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I was satisfied ;-)
I prefer this one over the theatrical cut.
Thx for the effort!
Overall, this is a solid edit, though I did miss the Luke Skywalker reveal at the end, which he eliminated. Additionally, I did miss a few bits of the humor that DigModiFicaTion trimmed from the film. Though definitely some of it needed to go. Also, I agree with the-scribbling-man remark in his review that the tie fighter blowing up in the sand should have remained. Other than that the audio and video editing were superb.
Great edit. Many subtle changes made that can easily go unnoticed, but a lot of effort was clearly put in (Envy the editor, I do not). I don't agree with all the cuts (more on that below), but overall this is a much stronger version of TFA and one that I would probably choose to watch over the theatrical.
Visual editing was excellent, (new FX like lightsabers and holograms go way over my head), though I have some minor niggles:
- "Who talks first" removal felt awkward. Would work best with one less shot of Poes face IMO. In the last shot it looks like Poe is about to say something.
- I get that it was changed for consistency, but that sunset Tie fighter shot looked soooo good. Now it looks a bit washed out.
- Snoke hologram was a much needed change. I remember seeing the film in the cinema and genuinely thinking he was a giant alien. It honestly didn't clock that he was a hologram until made apparent at the end of the film. To be a nitpicker though, the blue was a little harsh on the eyes in some shots and didn't blend entirely seamlessly IMO. A deeper blue and less hologram jitter would work well.
- Masked Ren during Rey's interrogation was well done, but not to my taste. It's a good moment for him to be revealed IMO. She calls him out as a masked weirdo and he responds like a taunted teenager (which is exactly what he is). It shows a vulnerable side to him and gives weight to Rey's resisting of his powers. I also missed the look on his face when Rey says "you'll never be as strong...". This was well edited though. Some shots you could tell were taken from Kylo sitting on the other side of the room, but generally it was very convincing.
Audio editing:
Kudos on this. Bad audio editing is my pet peeve and I'm usually on it like a shark. I didn't pick up anything arry though and there was much eyebrow-raising when I read the cutlist!
- I never had a problem with the Tie fighter blowing up after sinking in the sand. Now that it doesn't, it kinda feels like Finn gives up on Poe a bit too easily. Whereas the explosion wiped out any hope of him being alive.
- I get this was cut for pacing, but I missed "that's not how the force works". It cracks me up every time ;)
- R2 not being asleep was a nice move, but is a bit shaky narrative wise - now it seems weird that we neither see nor hear of him during the film and then he turns up at the end magically weilding the needed map ('ello Deus Ex Machina).
Take a look at the cutlist though and you'll see these are minor complaints. A lot of great work was put into this and the film is stronger overall as a result. Great work, Dig!
Now... (cough)... Good luck editing The Last Jedi! ;)
A wonderful fanedit.
A week before watching Episode VIII, I wanted to watch Episode VII to refresh things. However, I usually prefer looking for a good fanedit instead of watching the original because "No film is without sin", and fanedits often take care of at least some of the sins.
Anyway, the fanedit is highly recommended. The narrative adjustments flow well, and many things make a lot more sense now (e.g., the first time we see Kylo Ren without his helmet).


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Recipe and Directions:
Serves 6
Preheat oven 400° F.
Bake time: 15-20 minutes.
Peel and slice 6-8 apples and step them by placing them into the liquid listed below.
Steeping and Preparation:
Blend sugar and butter in mixer until a light creamy texture. Stir in egg yolks and almonds.
Whip egg whites until stiff and fold carefully into batter. Spread topping batter carefully over the slices.
Bake in the middle of oven at 400°F. (200°C.) for 15-20 minutes until light golden in color.
Serve warm with ice cream or cold with whipped cream.
Tons of Norwegian recipes coming up. Check in often.
All Rights Reserved
Go to Norwegian Recipes after Apple Dessert

subset: commoncrawl


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How do I store my equipment so that it would still be in good condition for the next dive trip?
This would definitely be one of the questions that many divers have in their mind after a dive trip. Many would be tired upon reaching home, they would just dump their equipment one side, shower, and head to bed. Yet some would wash their equipment with fresh water and hang it dry. However, both groups of divers will have the same situation, always finding that the zipper on their equipment would be stuck or not sealing properly.
A zipper has two functions, to ZIP and to UNZIP.
However, now it has failed you. You will spend hours trying to fix it, at times you are successful, but mostly you will be unsuccessful. You might even flare up and curse and swear the zipper.
Well, have you hear that the best cure for a sickness is prevention and not medicine. So the best solution to your stuck or not sealing properly zipper is to prevent the situation from happening and not curing it.
Before, I present you the solution to prevent it from happening. Let's take a look at how a zipper works.
There are two main parts on every zipper — the part you pull, called the "slide," and the parts on either side of the item being zipped, called the "teeth." If you look up close at the teeth of a zipper you'll find that they're shaped like little hooks! They're made that way so they can connect (hook) and disconnect (unhook) from each other as you pull the slide up and down. The slide brings the two rows of teeth together to ZIP closed and then pulls them away again when you UNZIP!
Take a look at this animated GIF for better understanding:
Animated GIF source from Wikipedia
Diving in the ocean is not exactly the cleanest water in the world, especially due to the recent plastic pollution (A topic for another day). So dirt, sand and salt could be lodged on the zipper. This caused the zipper not to hooked on or unhook efficiently. Thus causing the situation of a stuck zipper or misalign zipper. Do not get me wrong, most of the diving equipment have zippers, I am not only referring to wetsuits or dry suit.
Now, let me present you a solution. We do not want any dirt, sand and salt to be collecting on the zipper. Furthermore, the bigger it grows the more hindrance it will cause to the zipper. I would highly recommend using M Essentials Zip Tech
Luckily with M Essentials Zip Care is a wonderful prevention jam zipper. It could help to prolong the usage of your zipper.
It's the ultimate zipper care, designed to remove sand, dirt and salt deposits that make a zipper stick. The handy brush attached to the Zip Care bottle top removes debris of dirt, sand, and salt. In addition, it leaves behind a clear, protective and lubricating film.
|When storing exposure suit, it prevents dirt and dust and hair to be trapped in the zipper as a layer of lubricant is formed on it.
|If not capped properly the top layer of the lubricant may dry out.
|Help to prolong zippers usage.


text: Bule Bay Beach is located on Halls Head Parade in Halls Head. The beach receives low ocean waves averaging less than a metre. Good access and beach views are provided along Halls Head Parade. There is a car park, toilets and access at the southern end where Leighton Road joins Halls Head Parade. The facilities include: Swimming beach ideal for children to body board/surf Toilet/Shower facilities Beach fishing Lookout Location My locationGet Directions BLUE BAY BeachFacilitiesViewParkingSurfingSwimmingSnorkelling 3.6Overall ScoreReader Rating: (1 Vote) Leave a Reply Cancel ReplyYou must be logged in to post a comment.


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Pathways Christian Bookstore
Online Shopping
Featured Shopping
- Just Released
- Sale Bestsellers
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- Bible Study & Small Group
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- Christian Book Award Winners
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Inside Scoop
Product Description
- Turn Your Eyes
- How Vast the Love
- He is Worthy
- Glorious
- Come, O Sinner
- Jesus, Your Mercy
- Christ Exalted is Our Song
- Christ Our Glory
- See How He Loves Us
- The King in All His Beauty
- Christ Our Treasure
- All Hail the Glorious Christ
- Worthy One
- When Christ Our Life Appears
- Turn Your Eyes Reprise
More Product Information
- Publisher: David C Cook
- Release Date: December 6, 2019
- Format: Compact Disc
- Language: English
- Binding: Compact Disc
About the Author
Sovereign Grace MusicThe mission of Sovereign Grace Music is to produce Christ-exalting songs and training for local churches from local churches. We call it Sound+Doctrine.
We've been doing it for 30 years now, primarily to serve the family of churches known as Sovereign Grace Churches. We're happy that our songs are reaching a broader audience, and want to join the many others who are encouraging biblically informed, heartfelt, Spirit-empowered singing in the church. Like Charles Wesley, we wish we had "a thousand tongues to sing our great Redeemer's praise." We pray the songs we write will produce the same desire in you, your family, and your church, for the never ending glory of God.


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We have just received the brand new boards! We have been working on this since last year. It took longer than we anticipated, because both Dave and I kept adding the features ("we want a laser," "more LEDs," "we need longer wavelengths," "I found this cool LED. Can you use it?" & etc.). I truly appreciate the patience of Robert and Chris. We surfed through the wave of holidays, and finally, the initial trial electronics boards are here.
The new board is largely modified from the MultispeQ V.1 board, and the idea is that it will be used not only for the CoralspeQ, but also for other instruments currently under development. GrainspeQ is one of them.
It will still take time to build a complete CoralspeQ Beta. I hope I could update again soon.


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Convenient Mobile Shredding Services in Duval County
Perhaps you have tons of private documents you want to shred, but hardly know how to go about transporting all those documents to a shredding facility.
A normal file box weighs around 30 pounds, and some shredding projects are simply too large for people to manage. Additionally, you may prefer to physically witness your files being destroyed to ensure your peace of mind.
Shred Nations Jacksonville offers a solution to both of these issues in the form of convenient mobile shredding. We're happy to send a shredding truck directly to your location and shred your documents on site. You'll be able to witness the process yourself, without the hassle of carrying your project around town to a shredding facility.
Don't risk it—keep your business compliant and your household secure with a mobile shredding service today. Shred Nations Jacksonville makes it easier than ever to shred all of your documents in no time.
The Mobile Shredding Process Broken Down
Still curious about what exactly goes on in mobile shredding? Here's a quick peek at the process:
- Before you can schedule your shredding services, you'll need to know how much it will cost. Fill out the form to the right or give us a call at (904) 398-6650 to get free quotes on mobile shredding services in Duval County.
- Having quotes from several providers give you the option to select the shredding company that best fits your project and budget. If you will be needing shredding services on a regular basis, your service provider can provide you with secure containers to store your documents in until your scheduled service.
- Then, you'll schedule a time for a mobile shredding truck come to your location and shred your documents while you watch. Watching your documents being shred ensures your peace of mind.
- Once the mobile truck shreds all your documents safely and securely, the materials will be recycled. You'll get a Certificate of Destruction for your records.
How Secure is On Site Shredding in Jacksonville?
Shred Nations Jacksonville takes pride in having been a reputable shredding service provider since 1994. We have a very deep respect for your security and strive to provide you with the highest quality service. All of our contractors are NAID AAA certified, which means our services meet high-security standards.
Shredding your private information with a shredding service provider is the most secure way to destroy your documents because we recycle the materials immediately rather than leaving them in the trash for a week. Professional shredding services are the best way to ensure your company remains compliant with privacy laws, and we are diligent in following local and federal regulations, like HIPAA and FACTA.
What Are the General Costs of a Mobile Shredding Service?
The industry average price for a mobile shredding truck come to your location is a flat rate of around $100 per 300-pound project depending on where you're located in Duval County. One standard size file box full of documents typically weighs 30 pounds, and drop-off shredding services usually charge $1 per pound.
If you have 4 or more boxes of paper to shred, we definitely recommend that you look into a mobile shredding service. If you have 3 or fewer boxes of paper, we recommend using one of our drop-off services. Don't forget that if you are close to the shredding company, the cost to have a truck drive to you goes down, so the price you pay for mobile services become much cheaper.
Get Free Quotes on Mobile Shredding Services in the Jacksonville Metro Area
For free, personalized quotes on mobile shredding services for your confidential files, call us at (904) 398-6650 or fill out the form on the right. Our local service providers in the Jacksonville area offer the highest quality secure shredding in Florida. Within a few minutes of receiving your request, we will get back to you with several quoted options for you to choose from. We can schedule your service quickly and set it up as often as you need:
- One time Purges
- Weekly, Bi-Weekly, and Monthly scheduled services
- Drop Off Services for smaller volumes
Shred Nations Jacksonville
5800 Beach Blvd #203
Jacksonville, FL 32207
(904) 398-6650
Email: firstname.lastname@example.com
Sat 10:00-4:00
Sun closed
Shred Nations Jacksonville is proud to serve these neighborhoods in Jacksonville and the surrounding area:
Atlantic Beach | Neptune Beach | Ponte Vedra Beach | Sawgrass | Urban Core | LaVilla | Avondale | Five Points | King Street District | Ortega | Mandarin | Northside | Panama Park | Riverside


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Monday, January 17, 2011
The Cat's Pajamas Release Blog Hop, TCP Tuesday Style
Here's what I've got today...my card features that Sheepish guy and his girlfriend having a sweet and woolly moment together. He's the black sheep of the family and she's in love with that rebel! This set is called Ewe Complete Me. Not only perfect for Valentine's Day, but also useful for Father's day, an anniversary card, or just to say I Love You. I made a little Ribbon-Button-Loopy-Embellishment thingy to complete the card and layered the smallest heart from the Heart Trio CutUps die. I can tell ya'll right now--that one is a MUST-HAVE! Here's what it looks like along with the Ewe Complete Me set.
Ok, so that's all from me. Follow each other like a flock of sheep on over to the next meadow--Julie's blog for her "baaaa-utiful" creation!
SUSIE Q-TIP: I don't know about ya'll, but my cool gray Copic markers (C1, C3, C5, C7 and C9) are very juicy. I have to really watch how much saturation I get with them or they will bleed, even with the "right" paper and ink. While coloring the "black" sheep, I used a light hand and barely touched the inside edges of where I was coloring. That gave a little room for "spreadage". Then where it didn't spread, I just went back and filled it in lightly with my darkest color.
Stamps: Ewe Complete Me (The Cat's Pajamas)
Paper: Black, Pure Poppy, Kraft, White (PTI), City Park (American Crafts)
Ink: Brilliance Graphite Black (Tsukineko)
Accessories: Heart Trio CutUps Die (The Cat's Pajamas), Scallop Rectangle Nestabilities, Swiss Dots Embossing Folder, Sewing Machine/Thread, Copic Markers, Silver Brads, Button, Black/White Gingham Ribbon, Licorice Divine Twine (TCP), Jody Boosters
Finished Size: 5" Square
18 comments:
I don't know what I like more, this card or all the sheepish comments.ReplyDelete
Amazing shading, wow! Great job with these cuties.ReplyDelete
I love the little hearts you added to your sentiment and that you made him a "black" sheep! hehe, so clever! ;)ReplyDelete
I love the little hearts you added to your sentiment and that you made him a "black" sheep! hehe, so clever! ;)ReplyDelete
Love the black sheep Susan! And without you even telling, I knew that the black sheep was a "he"! Funny how I assumed that! LOL!ReplyDelete
Thanks for listing your Copic colors. I now know which ones to look for to do "black". Beautiful card and striking layout!
Sooooo cute Susan!! What fella wouldn't like this cute little card on Valentines Day?! The sentiment is my favorite! Can't wait to get my new goodies to play with- you cat packers have really been inspiring this release!!ReplyDelete
Your card is so stinkin' cute. I absolutely love what you did with the colors!!! Excellent work, beautiful coloring.ReplyDelete
So cute, and wonderful coloring. Love this, Sus!ReplyDelete
very cute .... just to let you know, either I am really challenged today or this blog hops links are off.ReplyDelete
Thanks for the tip!
Sandra ltb
So so cute Susan!! Love your shading on these cuties! and great little embellie with the ribbon and heart! :)ReplyDelete
Too cute, Sus! I think I ordered this one...lol I hope so!ReplyDelete
I love your card. And your black sheep story about her being in love with the rebel. It gave me a little giggle. Great job!ReplyDelete
Awwwww that is SO sweet!ReplyDelete
I loooveee this set. so glad it's coming to my house! cute, cute card, Sus!ReplyDelete
I fall more and more in love with this image every time I see it! Lvoe your card, it's beautiful!ReplyDelete
looove this Sus...you've meehhh-ed this color challenge right ;)ReplyDelete
just adorable! i LOVE it all! can't wait to get all my new goodies!ReplyDelete
Wow, this card is truly fantastic!ReplyDelete
Love how you colored the sheep!
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In Memoriam, Gunther Schuller (1925 – 2015)
It was a blow to hear of Gunther Schuller's passing in May of 2015. He had been in poor health in recent years, but with an astonishing philosophical patience about his medical problems, Gunther remained positive and working at his lifelong marathon pace and produced a tremendous amount of music at his highest level. To speak with him would only give the slightest indication that all was not physically well with him.
I am very proud that Gunther agreed to be the New England Philharmonic's Composer Laureate. (When I asked him, he said, "Do you really think I would say, 'No?'") This resulted in our programming a work by Gunther every season, for the most part works that had not received recent performances and/or had never been performed in Boston.
I am comforted by the fact that Gunther was able to attend our performance of his very early Meditation just weeks before his passing, and that he found the performance beautiful – very high praise from the consummate, demanding musician he was. Moreover, although he planned to leave our concert after his piece, he decided to stay to the end because he was enjoying it so much. Gunther loved Rachmaninoff and he was very pleased with NEP's performance of Rachmaninoff's Symphonic Dances. Gunther told me that he had conducted the Symphonic Dances five times in his life and always had difficulty getting the orchestras to play the syncopations accurately.
The last words Gunther said to me at the end of the evening were, "Vielen, vielen, vielen Dank." (Many, many, many thanks.) Since he and I were both German speakers, our exchanges were often peppered with "Germanisms."
On a personal note, Gunther brought me to Boston from the Eastman School faculty to start a second student orchestra (the Repertory Orchestra) at the New England Conservatory. Two years later he made me the Orchestral Conducting Teacher.
I could write volumes about Gunther's genius and his many brilliant talents and accomplishments. He was great at so many things. His greatest contribution to the world is the enormous number of great works he composed. For me his two most outstanding traits as a human being were his tremendous enthusiasm and love for music (unmatched by anyone in my acquaintance) and the seriousness with which he took not only the musical world but the entire world (human, political and geographical) and the way he worked long hours every day of his life to make things better.
I and all the musicians with whom I've worked have grown as musicians every time he attended a rehearsal of his music with us. He was a great man and left behind a rich legacy to all of us who had the privilege to know him.
Richard Pittman
June 2015


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Property Location
When you stay at Villa Forest in Belgrade, you'll be in the business district and minutes from Bezanijska Kosa Hospital and Sportski Centar 11. april. This hotel is within close proximity of Merkur.
Make yourself at home in one of the 24 air-conditioned rooms featuring minibars and LCD televisions. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Private bathrooms with bathtubs or showers feature complimentary toiletries and hair dryers. Conveniences include safes and desks, and housekeeping is provided daily.
Take in the views from a garden and make use of amenities such as complimentary wireless Internet access and a television in a common area. Additional amenities at this hotel include tour/ticket assistance and a picnic area.
Enjoy a satisfying meal at a restaurant serving guests of Villa Forest.
Business, Other Amenities
Featured amenities include a business center, complimentary newspapers in the lobby, and dry cleaning/laundry services. A roundtrip airport shuttle is provided for a surcharge (available on request), and free self parking is available onsite.


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News Archive
DeMais, Newman & Barrett Reel in Post-Season Honors for Camels
Molly Barrett '11, Marissa DeMais '11 and Amy Newman '12
NEW LONDON, Conn.--On the heels of its 19 win season, the Connecticut College volleyball team has been honored with numerous post-season awards. Senior setter Marissa DeMais (Hillsdale, N.J.) and junior outside hitter Amy Newman (Los Angeles, Calif.) have been named to the All-New England Small College Athletic Conference (NESCAC) Volleyball Team. DeMais was honored on the second team for the third straight year while Newman earned first team accolades for the second straight season. Both DeMais and Newman were honored on the ESPN/CoSIDA Academic All District One Volleyball squad in the College Division. This marks the third straight year that DeMais has garnered All-District honors. DeMais lands on the third team this fall while Newman makes her inaugural appearance on the squad as a second team selection. The New England Women´s Volleyball Association (NEWVA) has honored three Camels with post-season accolades. Newman and DeMais were named to the All-New England Team. Newman garnered first team honors while DeMais was recognized as an honorable mention selection. Senior middle blocker Molly Barrett (Medfield, Mass.) and DeMais were two of 32 players honored as All-New England Seniors. Connecticut College Head Volleyball Coach was pleased with recognition that the program received and is looking forward to another exciting year of NESCAC Volleyball in 2011. "I am excited to see that Molly and Marissa have been recognized for their spectacular play during their senior year," Edmed said. "They both have worked very hard throughout the entire season and have been instrumental in our team's success. Amy and Marissa have been dominant players for our program for the past few years and this year was no different. They both are tremendous athletes that have the ability to take over a match at any moment and when this happens, it is a lot of fun to watch." Edmed commended DeMais and Newman for their academic achievement in the classroom as members of the ESPN/CoSIDA Academic All-District 1 Team. "While their athletic prowess is easily noticed on the court of competition, it is great to see these two players being honored for their excellent contributions in the classroom as well," Edmed said. "We talk a lot about "balance" and how important it is at a highly selective liberal arts college and Amy and Marissa have both done an outstanding job of balancing their athletic and academic commitments while executing at a superior level in both areas." The floor general and facilitator for the Camel offense, DeMais dished out 3,443 assists in her four years career and has amassed 782 digs, 194 kills, 143 blocks and 141 service aces. As a senior co-captain, DeMais distributed 9.86 assists per set to rank fourth in the NESCAC. DeMais will receive her degree in biology this coming spring. Newman buried 5.17 kills per set this season to lead the NESCAC and has accounted for 973 kills and 589 digs in her three years for the Camel volleyball program. Newman has excelled in the classroom as a mathematics major and is a Dean´s High Honors student. Barrett was a major contributor in the front court this year and ranked second in NESCAC blocks with .99 rejections per game. She will receive her degree in art marketing this May.
November 11, 2010
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Your Account - Subscription plan, invoices, update credit card and add staff accounts.
To see information about your account where you can see your subscription plan, user accounts, invoices and billing information go to [My Account] from the sidebar. Add staff account You can find three access roles assignable to your user accounts: Full access, Developer Access and Editor Access. Full access - Can access all the functions of the system. Developer access - Apps - Themes - Products - Collections - Blog articles - Pages - Navigation Editor - Products - Collections - Blog articles - Pages - Navigation
- tagged: my account, staff


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I'm so excited to give you this Fresh Wave review! I've been using this brand around my home for months now and really have come to love their products! Which, if I didn't, this review wouldn't be here! 😉 So let's start from the beginning…. Last year, I attended MommyCon in Columbus. One of the items in my goodie bag was a Fresh Wave odor removing gel. I hadn't heard of them yet and didn't know what to think. I actually just set it aside and figured I'd use it eventually.
A month or so later, I received another in a babyguybox! I still hadn't used the first one but was even more intrigued. I now had two of them and honestly thought about giving them to a friend. I'm so glad I didn't and kept them for myself!!!!
Fast forward to when I was getting the baby's room ready. He hadn't arrived yet but I wanted everything to be perfect. Instead of spraying some heavily perfumed scent, I decided to try the Fresh Wave gel. It seemed simple enough- just open it up, remove the seal, and replace the lid. Done. Wow, it smelled pretty good! It wasn't an overwhelming smell either. It just smelled…. natural.
Now I'm using Fresh Wave all over my house! I have the gel packs and use them in both my kitchen trash can and in my diaper pail. I have it between the bag and the trash can and replace as needed. They last for a very long time!!! And it smells so much better than before. Instead of just covering up the smell, and therefore smelling both the stink and the fresh scent, it completely erased it. The stink is essentially gone!
Another great product in their line is the spray. It's really easy to just spray around the house before guests come over or just to make the whole house feel fresh again. I've absolutely loved it the past week or so with the windows open as well. The house finally feels fresh and clean after being cooped up all winter! The spray is also really great at eliminating pet odors. I spray our dog's blankets between washes and have found no problems with her being picky afterwards. She lays down as soon as I'm done, and it's a great feeling knowing that Fresh Wave is pet safe! 🙂
I've recently become a Fresh Wave Ambassador and I'm SO excited to share my love of it with you. With that said, I have a giveaway! And a special sale to share with you!!
Starting tomorrow, (April 22, 2016) Fresh Wave is offering 22% off on their website. You must use the code MyEarthDay22 to receive the discount.


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Do you want to lift awareness of your product in the security industry? Are you interested in being among the candidates for the 2019 asmag.com product awards? You are invited!
Find out how to enroll in the next asmag.com Buyers' Choice Awards here.
Copyright © 2020. Messe Frankfurt New Era Business Media Ltd. All rights reserved.


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By Melissa Lloyd
An entrepreneur, with a positive soul and a strong belief that empowers women to reconnect through calm, clarity, creativity and confidence in their lives! Encouraging a happier and healthier you.
Learning to say please and thank you is probably one of the very first social skills most of us learn as a toddler. It certainly was for me. Being polite, which at the bare minimum involved saying please and thank you at every opportunity, was one of the most important expectations my family had for me. I grew up to be a very polite person, if I do say so myself… (for the most part!)
While I highly value politeness and teach it to my own children, there is another aspect to saying thank you that goes much deeper than social niceties; gratitude!
Saying thank you outwardly acknowledges the receipt of something. A gift, kindness, recognition, a meal, help – and that's great. But to me, gratitude transforms thank you from mere words into a profound feeling.
Feeling grateful is something you experience internally. It's an acknowledgement and an appreciation of the intrinsic value of what you just received rather than merely the act of receiving it. It changes everything from being a commodity.
The idea of 'gratitude' has definitely become a wellness jargon in the past few years. Beyond all the gratitude-themed wall decals, the coffee mugs, and the essential oils you can buy at various stores, there is a truth about the benefits and positive power that being grateful can bring to your life.
It's been proven that gratitude reduces feelings of envy, makes our memories happier, allows us to experience good feelings, and helps us bounce back from stress. Being grateful makes us happier.
There is really no aspect of your life that can't be improved by practicing a little gratitude. That doesn't mean you have to go around feeling thankful for every thing in your life, or you that have to ignore things that need to change or are truly downright crappy. You need to be real.
Too often it can be easy to get overwhelmed by the stresses of life, the seemingly dire current situation of civilization, and just all the stuff that irritates you and makes life more difficult. All that negativity can smother your ability to recognize the things that are good. Like turkey dinner with family you might be having this weekend. Yes, your brother-in-law drives you crazy and the kids never want to help clean up and why do you always have to host? But, can you find somewhere to feel grateful? Maybe your father is still alive to tell corny dad jokes to your kids, or that this year everyone agreed to bring a dish, or there is A LOT of good food on the table.
Not just a begrudging, "Yeah, you're right. I'm lucky my dad's still here". You're not lucky. You need to really think, really feel the thing you're finding gratitude for. Once you do that, you'll find it easier to feel that way toward other things.
Over time, practicing gratitude can help you feel less irritable and more able to deflect stressful or annoying things. Maybe not your brother-in-law, but keep trying!
Happy Thanksgiving everyday of the year!


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5 CFP From Carol Smallwood
Bringing the Arts into the Library
Book Publisher: American Library Association
Editor: Carol Smallwood, MLS
Writing and Publishing: The Librarian's Handbook, American Library Association, 2010 http://www.alastore.ala.org/detail.aspx?ID=2646 The Frugal Librarian: Thriving in Tough Economic Times, American Library Association, 2011 http://www.alastore.ala.org/detail.aspx?ID=3090
Chapters sought from U.S. and Canadian librarians who've worked with visual and performing artists to bring the arts into libraries to keep them vibrant community cultural centers. Innovative public, academic, school, special librarians who have encouraged painters, photographers, musicians, writers, and
other creative talent of various ages.
No previously published, simultaneously submitted material; 3,000-4,000 words written by one or up to three co-authors. Concise, how-to chapters, using bullets, headings. Compensation: a complimentary book, discount on additional copies.
Possible topics: community programs and outreach, working with students, security and legal concerns, using the media, open houses, readings and book launches, displays, collaborations with community groups, workshops, grants.
To avoid duplication, please e-mail 2-3 topics described separately in 2-3 sentences by February 15, 2011 with a brief bio. You will be contacted which of your topics will work as well as including images if you wish. Kindly place, ARTS/Your Name, on the subject line to: firstname.lastname@example.com
Marketing Methods for Libraries
Book Publisher: McFarland & Company, Inc.
Co-editor: Carol Smallwood, MLS
Co-editor: Roxanne Myers Spencer, MSLS, MAEd; Associate Professor and Coordinator, Western Kentucky University Libraries' Educational Resources Center. Spencer also teaches in WKU's Library Media Education, reviews for School Library Journal, and belongs to several professional organizations.
Chapters sought from U.S. practicing librarians for an anthology by practicing academic, public, school, special librarians sharing practical know-how about alerting the public what libraries contribute, why they deserve support even in tight economic times.
Possible topics: working with the media; National Library Week Activities; library newsletters; community outreach; service organization participation; holding political office; online promotion; working with elected local/state officials; holding open house.
Concise, how-to chapters using bullets, headings, based on experience to help colleagues promote their library. No previously published, simultaneously submitted material. Up to three co-authors/one complimentary copy per chapter as compensation; 3,000-4,000 words.
To receive a Go Ahead, please e-mail 2-3 topics each described in 2-3 sentences by February 15, 2011 with biography sketch(s). You will be contacted which of your topics are not duplications, inviting you to e-mail your submission. Please place MARKETING/your name on the subject line: email@example.com
Librarians as Mentors in Librarianship for Adults and Students
Book Publisher: McFarland & Company, Inc.
Co-Editor: Carol Smallwood, MLS
Co-Editor: Rebecca Tolley-Stokes, Faculty Outreach Librarian, East Tennessee State University.
Chapters sought for an anthology by practicing U.S. academic, public, school, special librarians sharing their librarianship know-how by mentoring adults or students: personal, one-on-one contact to further librarianship. Concise, how-to chapters using bullets, headings, based on experience to help colleagues
further the profession.
No previously published, simultaneously submitted material, up to 3 co-authors/one complimentary copy per chapter as compensation; 3,000-4,000 words.
Possible topics: mentoring adults with/without a library degree; mentoring grade school, high school, undergrad, grad, doctoral students; mentoring long distance; lesson plans; technology tools; networking; classroom teaching; career workshops and conferences; time investment; job marketing; academic.
For a Go Ahead, please e-mail 2 topics each described in 2-3 sentences by February 15, 2011 and a brief bio. You will be contacted which of your topics are not duplications, inviting you to e-mail your submission. Please place MENTORS/Your Name on the subject line: firstname.lastname@example.com
Preserving Local Writers, Genealogy, Photographs, Newspapers and Related Materials
Book Publisher: Scarecrow Press
Co-Editor: Carol Smallwood, MLS
Co-Editor: Elaine Williams, MLS, Highland County District Library in Lynchburg, Ohio. In her library's partnership with the Lynchburg Historical Society, she has conducted interviews for oral history projects, coordinated contributions to the Ohio Memory Project, and co-chaired the local chapter of the Ohio
Bicentennial Commission.
Foreword: Bruce R. Schueneman, Head of Systems at Texas A&M University-Kingsville.
Afterword: Jan Siebold, recipient of the New York Library Association's School Library Media Section Cultural Media Award.
Chapters sought for an anthology by librarians who've worked with historical societies in preserving local history, newspaper preservation, managed manuscript/book collections of local authors, photography collections, kept student oral and written interviews, and have done/are doing related activities. Tips needed on overcoming liability and invasion of privacy issues, what to save, ways to preserve local material for current and future generations. Librarians are often the last chance important aspects of local
culture have of being conserved.
No previously published, simultaneously submitted material; 3,000-3,500 words. Concise, how-to chapters, using bullets, headings, written by one author. Compensation: a complimentary book, discount on additional copies.
Please e-mail 2-3 topics described separately in 2-3 sentences by February 15, 2011 with a short bio. You will be contacted which topics will fit. Kindly place, PRESERVING/Your Name, on the subject line to: firstname.lastname@example.com
Women Writing on Family: Tips on Writing, Teaching and Publishing
Book Publisher: The Key Publishing House Inc., publisher of academic and
non-academic books, Toronto, Ontario
Submissions are being sought for an anthology about writing and publishing by women with experience in writing and publishing about family. Possible subjects: using life experience; networking; unique issues women must overcome; formal education; queries and proposals; conference participation; self-publishing; teaching tips. Tips on writing about family: creative nonfiction, poetry, short stories, nonfiction, novels.
Practical, concise, how-to articles with bullets/headings have proven the most helpful to readers. Please avoid writing too much about "me" and concentrate on what will help the reader. No previously published, co-written, or simultaneously submitted material.
Foreword by Supriya Bhatnagar, Director of Publications, Editor of The Writer's Chronicle, Association of Writers & Writing Programs, George Mason University. Author of the memoir: and then there were three… (Serving House Books, 2010)
Afterword by Dr. Amy Hudock, co-editor of Literary Mama chosen by Writers Digest as one of the 101 Best Web Sites for Writers. She teaches creative writing and co-edited American Prose Writers (Seal Press, 2006)
Co-Editor Carol Smallwood
Co-Editor Suzann Holland, 2010 Winner of Public Libraries Feature Award. Her masters degrees include history, library science: she taught English at William Penn University, was a librarian at Milwaukee Public Library, a consultant in Davenport, Iowa. Her anthology contributions appear in: Greenwood
Press, Neal-Schuman, the American Library Association
Please send 2-3 possible topics you would like to contribute each described in a few sentences and a 65-75 word bio using the format like the bio's above. Please send in a .doc Word file by February 15, 2011 using FAMILY/Your Name on the subject line to firstname.lastname@example.com. You'll receive a Go-Ahead and guidelines
if your topics haven't been taken. Contributors will be asked to contribute a total of 1900-2100 words. Those included in the anthology will receive a complimentary copy as compensation.


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It's on! Ski season begins at Arapahoe Basin
Arapahoe Basin — It was only one run at Arapahoe Basin ski area. It only went from mid-mountain to the base. The run was crowded and lift lines were long.
But it was skiing. On Oct. 13. And that's a good thing.
I wasn't there when the lift opened in the morning, because I had other business in Summit County. But I got there around 2:30, got in four runs before the lift closed and enjoyed myself thoroughly. The snow was a little on the mashed-potato side, but coverage on the trail was excellent, the weather was pleasant and everyone seemed to be having a great time. In fact, the people with whom I shared lift rides seemed determined to get in every run they could before the lift closed.
We are the hard core. And it was wonderful to be skiing again.


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Hi, You.
Yes, You.
You, who is scared of cooking.
You, who has the responsibility of making (delicious) food for your sweetheart.
You, who has never learned to cook before, but you really want to know how.
You, the one who has allllll the social pressure to be a good wife, a good mom, and a good cook.
You, the busy working woman, who still has the job of putting homemade food on the table.
You, the stay at home dad.
You, the new college student trying to avoid the freshmen 15.
I see you. I hear you. I believe you can learn how to cook, even if right now it seems impossible.
Imagine coming in after a busy day and successfully placing a homemade meal on the table while your family runs to the kitchen because they can't wait for what you cooked. Yes, you! . You sit together around the table and talk about your day while everyone scrapes their plates clean, and as you soak up the compliments you feel proud to feed your family food they love to eat.
In 2013 I finally had my own place and I was ecstatic to start cooking! I felt like there was this pressure that to be the perfect wife, I had to make perfect and delicious dinners. But, there were numerous nights my husband looked at me with a face that silently asked if we could go out to dinner instead of eating what I had just put on his plate. I often called my mom saying "Help! I don't remember how to cook rice!" or "What temperature am I supposed to bake chicken at?". It was always a disaster when she didn't answer the phone, my heart sunk and I knew dinner would most likely be an epic fail.
Day after day I researched cooking techniques, took notes and tried and tried again. I finally gained confidence in the kitchen by going back to, and learning the basics. It was a lot of trial and error, and a lot of practice! Today, I love to jump into my kitchen and whip something up for dinner. My family loves it and it is a great time to be together. I love that I enjoy my time in the kitchen now, and I can't wait to help you enjoy the kitchen as well! I'd love to help as you gain your confidence in the kitchen and start pleasing your family with those delicious meals.
If you really don't know where to start, check out the "How To's" page. This will get you started in the direction of learning those cooking basics. Each recipe is ranked with a level 1-3. Search through those Level 1 recipes if you are wanting to get your feet wet in this cooking adventure. Don't be scared! I'm here to help
Please reach out to me with ANY questions that you have. It is my passion to teach you how to cook. It can be scary, there may be some burned sauces and some dry chicken. But at the end of this adventure, there will be numerous nights with your family sitting around delicious dinners. Let me help you get there! I can tell we will be great friends.


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Jizel w/Mesh
Single Sole
CLEARANCE 50%SatBlkF3
- Description
- Additional information
Description: Limited Stock. Treat yourself and save big at the same time with our Jizel w/Mesh Satin Black! We are starting new lines of our popular styles which means our inventory must go! Clearance shoes are sold as is and may have minor defect such as inner lining peeling, defective glue, etc.
Jizel w/Mesh
-Black / Nude
-F3 Heel
Retail Price: $130
Clearance Price: $65
Shoes are sold as-is. Cannot be combined with additional discounts or offers.
Brand: Elegance Shoe Co.


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OcUK Professional
OcUK Hades Micro ATX Tower Case - Black (450W PSU)
- Introducing the OcUK value range. Compact chassis solutions for all users.
Stock Code: CA-018-OP
Manufacturer: OcUK Professional
+44 (0)1782 44 44 55
OcUK Hades Micro ATX Tower Case - Black (450W PSU)The Hades is designed for small form factor home and business computers. Providing a small, compact and easy to use chassis solution.
- External Drive Bays: 2 x 5.25" and 8 x 3.5"
- Internal Drive Bays: 4 x 3.5" H.D.
- Hidden floppy drive port.
- Fans: Front: 1 x 12cm, Rear: 1 x 8 cm, Side: 1 x 12cm (fans not included)
- Form Factor - Micro ATX
- Ports: USB 2.0 / Audio ports
- Dimentions: 180 x 410 x 350mm (WxDxH)
- Rear Panel: 3 slots
- Power Supply: 450W PSU
*The supplied PSU has no SATA connectors.
More links for "OcUK Hades Micro ATX Tower Case - Black (450W PSU)"
Customer review
Great Value
A good little case for the money. The metal is thin, and there may be one or two 'slice your finger' areas. However, it is well designed inside and out. The power supply even came with SATA power connectors (2) as well as normal ones (2). Recommended for a budget build.
I wasn't expecting much for such a cheap price but was pleasantly suprised. The area between the two blue stripes at the front of the case is a gloss finish and the rest of the case is matt. The outside of the case is actually a good quality and looks much better than a lot of cheap cases. The blue strips are not lights however, they are just pieces of coloured plastic.
The PSU worked fine, I think the brand was "Win-Power" or something like that.
I'll be buying more of these in the future for pc builds.


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Which of these self-care myths tend to plague you and your fellow pastors?
1. Self-care is easy. It seems that pastor self-care should be relatively easy. If the pastor takes a vacation frequently enough, burnout will not happen, right?
For most secular individuals, self-care is relatively easy–they simply take a short vacation. For pastors, self-care represents a much more complex issue. Pastors face 10 to 50 times more stress than most secular individuals, and the stress persists 24 hrs/day, 7 days/week. In addition to all the normal stress of a public occupation, pastors often face the vicarious stresses brought by the crises of those in the congregation. So pastors often discuss the need for "balance." This usually means that pastors readily recognize their need to balance their life style issues with ministry issues. They seem to intuitively know that an out of balance lifestyle promotes burnout.
Pastors who neglect balancing their life and work domains may suffer burnout as a normal result of ministry. A Cajun living in the swamp summed up the problem well, "It's hard to remember your objective to drain the swamp when you stand in alligators up to your waist." Many pastors fight so many alligators on a daily basis that trying to focus on "balance" seems out of the question.
C. R. Snyder (from the University of Kansas, Handbook of Hope, 2000) has identified nine domains in life that, if effectively balanced, help to eliminate burnout and promote an environment of "thriving." Naturally, vacations represent an important burnout prevention tool, but if a vacation represents your only self-care tool, you may grow increasingly susceptible to burnout. Vacations are fun and temporarily relieve stress, but they fail to stimulate the production of important brain chemicals that prevent burnout. As our extra margin of these chemicals dwindles, we tend to only see the alligators, and we forget about the "balance."
We invite you to read about this important research on balance (the nine domains) in our webpages on Balance.
2. Spiritual health happens automatically for those in the ministry occupations. Planning and completion of ministerial tasks fails to build a relationship with God. That is, accomplishing ministry tasks never supplants the need to pursue spiritual health. Spiritual health represents a continuum, a never ending process of building an ever deepening relationship with God. Salvation merely starts the process. Like any other relationship, an ever deepening relationship with God takes consistent time and persistence.
3. I don't need relationships, I only need preaching skills. Christian maturity grows from relationships with God, self, and others. Relationships provide the backbone for spiritual health and emotional health. When a pastor neglects the development of relationship skills, he or she fails as a pastor and develops an extreme susceptibility to burnout and failure.
4. I only need a Sabbatical rest.
Many ministers expect a Sabbatical rest to prevent and help them to recover from burnout. Since a Sabbatical rest temporarily removes stress, it may postpone burnout. For the most part, however, it represents one of the least effective and therefore one of the most costly approaches to recover from stress and burnout. Worse yet, it almost totally fails to prevent burnout. Burnout (a form of clinical depression) results from the gradual depletion of several important chemicals in the brain, including serotonin and norepinephrine. A huge body of recent research (Nemets, Stahl, & Belmaker, 2002; Peet & Horrobin, 2002; Nemets et. al., 2006; Kuller (2002), Rosenthal (1993), Kripke (1998), Tuunainen, Kripke, & Enco (2004); Blumenthal et al, 1999, 2001; Elkin et al, 1989; de Mello, de Jesus, Bacaltchuk, Verdeli & Neugebauer, 2005; Just & Alloy, 1997; Dimidjian et al, 2006; Wells & Papageorgiou, 2004) shows that six specific lifestyles (see our Burnout Prevention webpage for a discussion of these lifestyles) build and restore the chemical balance within a short time period. Although a Sabbatical rest removes the stress, temporarily, it fails to implement any of the lifestyles needed to stimulate the production of these chemicals. The feeling that you need a Sabbatical represents a primary symptom of an impending burnout. By itself, however, it fails to restore the chemical balance needed for physical and mental health. After the Sabbatical ends and you return to your job, almost all the same stressors still remain and you still have no additional skills to deal with them. A Sabbatical rest helps temporarily, but generally fails to provide a sustainable option for those in high-stress positions, especially ministry.
5. Burnout represents a spiritual failure.
This belief shows a lack of information about burnout. That is, burnout simply represents the lack of some very important chemicals (serotonin and norepinephrine) in the brain. Thus, it fails to represent spiritual failure any more than a case of the common cold or the "flu." Due to the lack of these chemicals, the affected individual feels numb to almost all emotions. Prayer normally includes an emotional connection to God in addition to a spiritual connection. Thus, when a pastor feels emotionally numb, his or her prayer life may feel dead. Regardless of emotional numbness, God still hears the prayers of every Christian and responds. Thus, a numbness of your emotions never represents a spiritual failure any more than a physical handicap represents a spiritual failure. Spiritual closeness and growth result from connecting to God, not from the presence or absence of your personal emotions, including numbness. That is, spiritual failure results from a failed relationship, not emotional numbness.
Many pastors feel ashamed of the stigma associated with burnout, more commonly called depression in the secular world. In the Bible, Job almost certainly experienced burnout including major depression. Yet, God honored him but chastised Job's friends. I feel no stigma associated with Job, only esteem. After all, Job refused to quit on his relationship with God.
To learn more about building resilience against burnout and depression, please see our webpage on Burnout or see our book, Rebound From Burnout: Resilience Skills for Ministers. This book provides the most comprehensive prevention and intervention skills available to address pastor burnout. You can order a copy of this book, available at www.createspace.com/3854604.
6. I can ignore science and simply study the Bible to prevent and recover from burnout.
Some of my minister friends say that they plan to ignore medical science and simply study the Bible and use prayer to prevent and recover from burnout. Which is right?
Several issues seem apparent in the above statement:
First, those who ignore medical science may be looking at the wrong issue. The question isn't whether or not God will answer my prayers to protect me from burnout. Sometimes He answers prayers in a way that I expect, and sometimes not. That is His decision, not mine. God is not some cosmic butler who jumps to the whim of my every prayer. I never control Him.
The important question is whether we should use medical science at all. Throughout life and ministry, I choose to use medical science in addition to prayer. Medical science has never invalidated my faith. The application of medical science merely represents rational self-care.
The bigger issue is whether or not I am willing to test God. While being tested in the wilderness, even Jesus refused to test God. Regardless my faith in God, I choose to avoid testing Him or risking the ministry to which He calls me.
Second, a huge number of factors affect susceptibility to burnout, and genetic factors are significant. So, two individuals exposed to the same stressors often react differently. You may be one of the fortunate few with a genetic resistance to burnout. However, are you willing to risk your ministry on that expectation? Is this something that is OK to risk?
Burnout results from the physical depletion of several chemicals in the brain. Medical research has revealed specific lifestyles that stimulate the brain to replenish those chemicals. Coincidentally, many of the burnout resistant lifestyles supported by medical science seem to promote the same lifestyles adopted in the Old Testament . So in this case, the Biblical examples and recent medical research seem to support each other. This isn't a case of either or, but both are almost identical.
Third, I want to accomplish as much ministry work as possible. I can allow myself to grow susceptible to burnout by violating medical science, or I can make myself increasingly resistant to burnout so I can work even more and accomplish more. Personally, I love ministry and plan to do everything I can to enhance my ability to accomplish even more. Because I want to increase my effectivenes as much as possible, I choose to use a computer, take daily vitamins, build resistance to burnout, and pursue every avenue of technology and science possible that can increase my ministry effectiveness and longevity. And, I choose to pray continuously. How about you?
7. I don't care about burnout because the Lord will return before I burn out.
A minister expressed a thought that seems to make some sense. He said, "I don't care about burnout because the Lord will return before I burn out." So, what's so bad about burnout if the Lord is going to return soon, anyway?
Indeed, the Lord may return during our lifetime. However, no one can predict the time of the Lord's return, including whether it will occur during our lifetime or 100 generations from now. Three issues seem apparent in the minister's statement, above:
- The minister's prediction seems to conflict with Jesus' statement that no one can predict the Lord's return. Indeed, the Lord MAY return during your friend's lifetime, and He may return a thousand years from now. The time of His return remains totally unknown and unpredictable. We only know that each day brings us closer to His return, but we cannot reliably predict His return during our lifetime.
- The minister's statement may serve as a form of fortune telling. The Bible includes a lot of very negative statements about fortune-tellers. Meanwhile, a few ministers squander the potential of long-term ministry to justify a short-term frenzy of overwork and poor health management, all while trying to fortune-tell what remains unpredictable.
- Regardless of the Lord's return date, we can pursue a Biblical principle of honoring His temple (our bodies) so we can serve Him and others for as long as possible. I believe that the principle of loving God AND others serves as the most appropriate principle relative to self-care. That is, if we truly love one another, then we will want to serve others for as long as possible.
At face value, it looks like the minister might be using his theology about the Lord's return as an excuse to justify poor self-care. The real issue proably isn't about the date of the Lord's return so much as a theology that justifies poor self-care and wraps it in a theology that appears super-spiritual.
The state of the science on burnout now makes it almost totally preventable. Ministers no longer need to flirt with burnout to enable additional ministry. New research from the University of Kansas shows that with just six well-researched lifestyles in place, we can actually work harder and longer even while reducing the risk of burnout. Please click on our "Burnout Prevention & Recovery" page to learn more.
8. The pursuit of ministry justifies burnout. One minister said, "One day less on earth due to premature death simply provides one more day with the Lord."
Such a belief fails to recognize the value of life, the joy of ministering for the Lord for as long as possible, and the joy of mentoring other humans in their spiritual walk. We minister out of love, not only out of duty. So, love compels us to minister for as long as possible. God calls ministers to serve, not to die (or burn out) prematurely. Since the human body serves as His temple, an unselfish love will compel us to keep using it to further His kingdom for as long as possible.
A belief that, "The pursuit of ministry justifies burnout." fails to acknowledge truthfully that another day with the Lord seems almost meaningless when compared to eternity, while another day serving Him in ministry provides eternal benefits to His kingdom.
To learn more about how ministers can prevent burnout and increase resilience, please see our webpage on burnout.
© 2013 Nathan Davis


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Keep up with this summer's programs and events in Bryant Park by having them sent directly to your inbox. Distributed on Fridays, our weekly events eblast is a helpful reminder of the upcoming week's activities and highlighted events.
Click here for a look at last week's eblast. If you like what you see, click here to sign up.
Wednesday, May 26, 2010
Bryant Park Events by Email
Subscribe to: Post Comments (Atom)


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Ku De Ta Offers Top Events in Bali for August 2011
- Recommended Links
- Seminyak Beach Villas
- Fully-Staffed Villas in Seminyak
- Seminyak Villas with Chef
KU DE TA has been one of the providers of restaurants and lounges in Asia and it has now invaded one of the top Asian destinations, Bali. In its new venture, the company announced that they will be hosting some of the extravagant parties in Bali this August.
The company now sets foot in Bali to improve its level of entertainment. According to some reports, KU DE TA will be providing three nights of extreme merriment at Seminyak.
The first party will be held on August 7, 2011 (Sunday) and this is known as the Bikini Day Party. The popular group Crazy P will make this event truly exciting as they will be travelling from the UK to Bali so as to share the kind of music their group is very much known for.
Moreover, the DJ's Ron Basejam and Hot Toddy will liven up the night together with Aldo "Bongo", who is a drum master in the country of Hong Kong. Lastly, even Wikid Force Breakers, which is a popular breakdance group in Australia, will be present in the party in order to give an encore presentation.
Meanwhile, the following weekend is deemed to be as the 11th year anniversary of KU DE TA. The party will be held on August 13, 2011 (Saturday) and the event that will take place is known as "Happy Birthday KU DE TA". This special occasion will have a Japanese Theme and all the earnings from the party will be donated to the victims of the recent calamity that hit the country of Japan.
On the following weekend, the White Party will be held and the exact schedule is on August 20, 2011 (Saturday). The event invites locals and tourists to come in their best white outfit given that the theme is "Hello Sailor". In this event, the participators will have an exhilarating maritime-themed night.
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ALG12 encodes a member of the glycosyltransferase 22 family. Additionally we are shipping Asparagine-Linked Glycosylation 12, alpha-1,6-Mannosyltransferase Homolog (S. Cerevisiae) Proteins (3) and many more products for this protein.
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deficiency results in congenital disorders of glycosylation type Ig
this enzyme has a role in glycosylation and its deficiency causes congenital disorder of glycosylation type Ig
Data indicate that each of the mutations in the GC-rich sequence and YY1-binding element reduced asparagine-linked glycosylation 12 homolog (ALG12 promoter activity, and the combination of these mutations additively decreased reporter activity.
These results show that the mouse CRELD2 and ALG12 genes are arranged as a unique bidirectional gene pair.
This gene encodes a member of the glycosyltransferase 22 family. The encoded protein catalyzes the addition of the eighth mannose residue in an alpha-1,6 linkage onto the dolichol-PP-oligosaccharide precursor (dolichol-PP-Man(7)GlcNAc(2)) required for protein glycosylation. Mutations in this gene have been associated with congenital disorder of glycosylation type Ig (CDG-Ig)characterized by abnormal N-glycosylation.
alpha-1,6-mannosyltransferase ALG12
, asparagine-linked glycosylation 12 homolog (yeast, alpha-1,6-mannosyltransferase)
, 6-mannosyltransferase ALG12
, dolichyl-P-Man:Man(7)GlcNAc(2)-PP-dolichyl-alpha-1,6-mannosyltransferase
, Dolichyl-P-Man:Man7GlcNAc2-PP-dolichyl-alpha-1, 6-mannosyltransferase
, asparagine-linked glycosylation 12 homolog (S. cerevisiae, alpha-1,6-mannosyltransferase)
, asparagine-linked glycosylation 12, alpha-1,6-mannosyltransferase homolog
, asparagine-linked glycosylation protein 12 homolog
, dol-P-Man dependent alpha-1,6-mannosyltransferase
, dol-P-Man:Man(7)GlcNAc(2)-PP-Dol alpha-1,6-mannosyltransferase
, dolichyl-P-Man:Man(7)GlcNAc(2)-PP-dolichol alpha-1,6-mannosyltransferase
, dolichyl-P-mannose:Man-7-GlcNAc-2-PP-dolichyl-alpha-6-mannosyltransferase
, mannosyltransferase ALG12 homolog
, membrane protein SB87


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Nothin' But the Blues Pub has been Budapest's premiere blues bar for 15 years. There's live music on Thursdays and Saturdays. A varitey of spirits, wine and beer is served along with some good Hungarian food.
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We knew it was coming.
Unshackled from Twitter, where she has been owning Republican nominee Donald Trump for the past few months, Sen. Elizabeth Warren went to town on the real estate mogul during her speech on Monday at the Democratic National Convention in Philadelphia.
"What kind of a man, roots for an economic crash that caused millions of people their jobs, their homes, their life savings? What kind of a man cheats, workers, cheats investors, cheats students?"
You can watch it here.
The system is rigged — and Donald Trump has spent his whole life taking advantage of it, she said.
"Time after time he preyed on working people, people in debt, people who'd fallen on hard times," she said. "He's conned them, he's defrauded them, and he's ripped them off."
She mocked Trump for his claiming to be a success in the face of six bankruptcies, blasted him for setting up a fake university, and took him to task for rooting for the housing crisis so that he could take advantage of real estate deals.
She went on to critique his nomination acceptance speech at the Republican National Convention.
"Did you hear any actual ideas?" she asked. "One solid proposal for increasing incomes, or improving a student's education, or creating one good-paying job?"
And she hit out at him for trying to argue that the "problem with America is your fellow Americans," referencing how Dr. Martin Luther King Jr. had fought against this very tactic.
"After his march from Selma to Montgomery, he spoke of how segregation was created to keep people divided," Warren said. "Instead of higher wages for workers, Dr. King described how poor whites in the South were fed Jim Crow, which told a poor white worker that, 'No matter how bad off he was, at least he was a white man, better than the black man.' Racial hatred was part of keeping the powerful on top.
"And now Trump and his campaign have embraced it all," Warren said.
While Warren is widely known for her opposition to Wall Street influence, a position at the core of Bernie Sanders' message, she left no doubt about her support of the presumptive Democratic ticket.
"This is about our values — our shared values with Hillary Clinton and Tim Kaine," she said.
Rob covers business, economics and the environment for Fusion. He previously worked at Business Insider. He grew up in Chicago.


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There Was an Old Lady Who Swallowed a Rose!
Here is a peek at the large pocket chart sequencing cards
and that freebie sheet I know you want to grab.
{Only the sequencing sheet is free.}
I also created a ten frame game my little loves are OBSESSED with, called Fill the Ten Frame.
Here is how my little loves play. First, a student rolls the die
{and yes, I included a die in the pack for those who don't have the foam version.}
Then, they color in one box for the item that is on the top of the die…
until one ten frame is filled.
This game builds great one to one correspondence and number sense.
Plus, it is amazing fun for your students.
I also made another classroom favorite… a reading comprehension game.
You can see the game board, question cards, and even an answer key.
My students RUN RUN RUN to this daily 5 station.
I also created a Write Me Three prompt and word wall to encourage independent writing.
And finally, here is the link to grab your freebie sequencing sheet, as promised.
It is so much FUN!!!
|click on the picture or {here} to grab this retelling art.
We retell the story using this old lady to and she "eats" the things in the story.
This art project is more than just fun. This project brings the book to life and makes the story memorable.
Leave me a comment with your email address and I will pick one comment at 10pm to get this unit for FREE!
Comment #12- Jaime is the winner. I am email you now!


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Bulldogs vs Tigers NCAA Football Spread/Handicapping
ESPN's show College Game Day will visit "Death Valley" for the second time as the defending SEC East champion No. 5 Georgia Bulldogs kick off their 2013 season by renewing an old rivalry with a No. 8 ranked Tigers team that is looking to build on last year's season success.
When: Saturday, Aug. 31, 2013 at 8 PM EST
Where: Frank Howard Field at Memorial Stadium, in Clemson, S.C.
LINE: -1 (Bulldogs), O/U 68
ATS Matchup Stats | Gambling Insight!
Check out our in-house Handicapper!!! Buy Razor Ray's Picks Today!
The Tigers are coming off a huge Chick-Fil-A bowl win over top-10-ranked LSU, and have several key starters from that team who will return.
However, they are still looking for a solid No. 2 wide receiver after losing DeAndre Hopkins and running back Andre Ellington to the NFL.
CLICK TO GRAB OUR Expert CFB Picks for 2012 NCAA FOOTBALL Betting!
That will put a lot of pressure on the league's most likely Heisman Trophy contender; quarterback Tajh Boyd, who has been the main reason for the resurrection of Clemson football.
Prior to last season, the Tigers finished outside the final AP Top 25 seven of last the eight times they were ranked in the preseason poll, but not last season as they finished 11th.
Still, one thing that has to have Tigers' fans concerned heading into 2013, is the fact that they graduated nearly everyone off the defensive side of the football.
That's going to be a huge concern against a team like Georgia, which has a ton of offensive weapons to hit their opponents with. [soliloquy id="82219″]
The Bulldogs are coming off a big Capital One bowl game victory over Nebraska to end last season, and were top contenders for playing in the BCS Championship game, but came up short — literally.
They are however, bringing back quarterback Aaron Murray, along with a deep receiving corp and possibly the best running back in the SEC — Todd Gurley.
However, just like Clemson, the Bulldogs are too replacing a number of key defenders, but they have good depth and have some talented underclassmen.
So while, UGA definitely has the stronger offense its unproven defense may likely result in this game being a very high scoring affair
Therefore, I expect turnovers to ultimately decide this one.
Offensively, the Bulldogs gave up fewer balls than the Tigers in more games against tougher defenses last season. And since Clemson's D was only mediocre at stealing the ball, Georgia holds the advantage.
Expect UGA to score early and often, beating Clemson at home, a place where they are 10-9 ATS over the past three years, and are 0-2 as home dogs.
Matt's Free Prediction: Georgia Bulldogs 41, Clemson Tigers 35.


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'Blessed Assurance'—2nd Thursday of the month
10:30 Morning Tea 11:00am Service
In 2016, St Swithun's and the Anglican Retirement Villages (ARV) got together to start something completely new – a shortened Holy Communion Service designed especially for those who live with memory loss or mobility difficulties or who are not able to attend a longer service.
The morning at church begins at 10:30am with a cup of tea and a chat in the hall. The service begins at 11:00am and goes for just half an hour. The message is simple but offers the 'blessed assurance' of life after death for those who trust in the death and resurrection of Jesus.
The service has been very well received by all who have attended. Family and care givers have been amazed to find how well those in their care can remember the words of songs they learned in childhood.
Staff and volunteers are on hand to provide whatever assistance they can.


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Studio 300 will host two Winterfest programs on Saturday, February 8:
Taking Better Winter Photos
- Winter photography presents its own unique challenges. Learn specific tips and techniques to get the best results. We recommend you bring your own still camera to this class. We will be shooting outside, so prepare accordingly. Sign up here.
Freeze Frame Photo Booth
- Drop-in to Studio 300 to have your picture taken with the background of your choice. We'll use green screen technology to put you (and your friends and family) in unique locations — all from inside Studio 300. This is a drop-in program, just stop by Studio 300 in the library's lower level anytime between 10am and 2pm during Winterfest.
Embrace the winter weather at Winterfest on Saturday, February 8! The event is from 10:00 a.m. to 2:00 p.m. and it's FREE for the whole family! The Bolingbrook Park District and Fountaindale Public Library have teamed up to present a great mix of indoor/outdoor activities. Enjoy activities like snowshoeing, ice skating, crafts, face painting, a photo booth, and much more. See more details here.


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The course of modern history, he [FDR] suggested, had been a struggle for individual liberty. 'Today, in Europe and America, the liberty of the individual has been accomplished.' What was now required was a process by which that liberty could be harnessed for the betterment of the community. 'Competition has been shown to be useful up to a certain point and no further. Cooperation, which is the thing that we must strive for today, begins where competition leaves off.' FDR avoided the term 'community interest' as too socialistic. He eschewed 'brotherhood of man' as too sentimental. Instead, he defined cooperation as 'the struggle for liberty of the community rather than the liberty of the individual' and said it was 'what the founders of the republic were groping for.'
Jean Edward Smith, FDR, (New York: Random House, 2007), 84.Individual liberty v. Community liberty. Nothing could describe the battle FDR fought and the idealogy he clung to better than those two forces. No President (since Lincoln) fought harder for the community of the United States than FDR did. As a result of his beliefs, the interests of the community were taken into far more consideration than each individual. People ignored since the beginning of the republic were finally looked upon. Jobs were created that helped push forward the American economy. Different regions of people were banded together who had previously been estranged. Individual rights might have been touched & toyed with but it was done so for the betterment of the whole United States.
I find the idea of the individual v. the community highly fascinating. I think this is a huge debate in public policy today for all types of situations. The government, the church, businesses, neighborhoods, etc., all struggle with this battle. Who gets preferential treatment, when do they get it, why do they get it, and how is it better if they do? Do you raise taxes to pay for social betterment, or do you cut them in the hopes that less taxes creates altruistic people who will pay for social betterment themselves? Should the government be large in order to use its power to take care of the nation or should the government be small because individuals can handle themselves? Every single decision, policy, and debate hinges upon this concept. And in light of it all, FDR's ideas of competition v. cooperation loom large. I don't know if I have the answer to what the balance needs to be. However, I do believe that the rights of individuals is very sacred to Americans. When those rights are threatened, we become uncomfortable - even if they are sacrificed for the expense of helping others. The question thus becomes how do we help and focus on the community and make the individual okay with it?


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Now into our 22nd year
* * *
FBL is a formally constituted Rail User Group which was inaugurated on 16th July 1998 to represent and lobby for the customers of the railway linking Barton Upon Humber and Cleethorpes in north-east England. Our purpose is to promote and seek improvements to the services and infrastructure in order to stimulate better use of this valuable community asset.
We do this by communicating constructively with the local Train Operating Companies and other stakeholders, distributing timetables and publicity, interfacing with the public, and by running occasional special events that entail using the train. We also strive to communicate with the various Local Authorities and Parish Councils along the route, maintain close links with the Lincolnshire branch of Railfuture, attend national conferences on railway policy, and participate in the Station Adoption Scheme.
We meet bimonthly in committee, either from 8pm at the Sloop inn (500 yards north along Waterside Road from Barton station) or from 7pm at the No.1 at Cleethorpes station. The Sloop meetings are generally preceded from 6pm by a convivial group meal. The times are convenient for members arriving on the 17:46 or 19:47 trains and departing on the 22:02 train. A free lift to meet the trains can be arranged upon request to the Secretary or Membership Secretary.
Our events are generally free and open to all but paid-up members enjoy several additional benefits. These are outlined on the Support Us page on this site's menu. If you are interested in joining us then please fill in the application form within the Support Us page.
Please note that, while every effort is made to ensure that all the information provided on this site is accurate, the Friends of the Barton Line cannot accept responsibility for any consequences arising therefrom. Our hosting site 'Voice' is in no way responsible for any information provided on this site.
Copyright © Friends of the Barton Line 2011 - 2020
No part of this web site may be reproduced other than for personal use without the written permission of the Webmaster.


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Infinite Consciousness
The Holographic Universe
14/02/13 17:55
I've been trying to get my head around a big question. What is reality? It seems a straight forward case of Science and Maths, but Quantum Physics has kinda ruined things. Everything is made up of very small things called Atoms which, in turn are made up of even smaller things called Particles. The problem with Particles is that they just don't behave themselves at all and the more we find out about them the stranger things get.
Here's a quick overview of a couple of scientific principles that will blow your head clean off. I'll try to keep it light. The first is something called the Double Slit experiment. This is best explained with the help of a video -
Dr Quantum's Double Slit Experiment
So, what can be ascertained from this experiment? Well, Particles actually exist in Waveform unless you look at them (or observe them). Once you look at them they stop being Waves and start acting like Particles. This throws up some interesting questions, but the most important and fundamental conclusion is this. Once you introduce Quantum Entanglement and Quantum Superposition - Everything, all matter, all possibilities exist as a Waveform which is often referred to as "The Field". It is only when we choose to experience the contents of The Field does it become reality in the form of observed Particles. Reality is a very strange beast indeed.
Now, let's talk about Black Holes. A black Hole is essentially a point in Space Time (a singularity), where everything is so small, so tightly compressed that nothing can escape once it's passed the Event Horizon. A singularity is so intense, so compact that everything is lost, not even Light can escape a Black Hole. But matter can never be destroyed which means the information about everything that falls into a Black Hole must be retained (see the Black Hole Information Paradox). It is theorised that all the information pertaining to all the matter that has been sucked into the Singularity must exist in the Event Horizon. So what is an Event Horizon. Well, apart from being the point of no return, it seems likely (according to the Holographic Principle) that the Event Horizon is similar to a Hologram - A two dimensional object that holds three dimensional information. So the Event Horizon is a Hologram on the boundaries of the Singularity that retains all the information within the Black Hole.
This idea has been expanded and refined to encompass the entire Universe. What if all matter, all information, all possibility exists as a Hologram at the boundary of our known Universe. What if all that matter exists as a Waveform or Field of Possibility. What if that Field only exists as reality when it is observed or experienced by us. What if we literally create our own reality, or maybe we are in fact Infinite Consciousness choosing to experience this reality. If this were the case, everything is an illusion, we are literally living in a Matrix.
Mind Blown.
Current Music: Lifesigns – Lifesigns.


text: Qty. 1 2 3 4 5 6 7 8 9 10 Add to Cart is currently backordered. You may still purchase it now but it won't ship until it becomes available again. *Now available in new set with one pair of standard and one pair of mini collar stays. Click here Be well-dressed and prepared like a secret agent with Titan Multi-Tool Collar Stays. These featherweight titanium collar stays keep your collar looking sharp, and are virtually indestructible. Conveniently fix gadgets, eliminate loose threads, and open bottles at a moment's notice. Feel confident that you'll be suited to handle unexpected situations as they arise. Distributed in SERE (Survival Evasion Resistance Escape) Kits around the world Set of 4 - two pair of standard 2.5"/64mm length 100% Titanium (non-magnetic and checkpoint friendly) Standard size fits all spread, wide spread, close spread, and semi-spread collars. Mini size fits modern or shorter collar types. Integrated tools: half-phillips screwdriver, slotted screwdriver, thread cutter, bottle opener Key-chain hole for transport or carrying spares Laser-etched Imperial and Metric measurement markers Very lightweight (0.4oz) Stiffer than stainless steel Patented (8220075) 2.5 inches; (64mm) 5/16 inch wide; (8mm) Less than 1/8 inch thick (2mm) Manufactured by: Exuvius Merchant SKU: CS10SP2001 *Interested in reselling our products? Exuvius is always looking for new partners and retailers with whom to collaborate! Feel free to contact us at email@example.com for more information. Patented (8220075) Collar Stays / Stiffeners Gifts Tweet Pin It


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Please support us by voting while game loading. The buttons are hidden after game loaded!
Game Name: Crystal Clear
Game author: Game Sheep
Game played:14827
Crystal Clear Codes for MySpace or Blogs:how to add games codes to myspace?
Description & Instructions of Flash Game Crystal Clear:
We do not have the instruction of Crystal-Clear game temperately


text:
Tourist Guides Crete P.C – Cretan Tour Experts Travel Agency is a company organized by active professional guides with a passion for the Minoan civilization and our birthplace, the island Crete. We have active three websites : www.visitknossos.com focuses on the visit of the highlights of Heraklion and the Minoan civilization and www.tour-experts.gr a site that provides travel planning for your vacations on Crete, in a flexible way, for a more fulfilling experience that can combine accommodation, transportation with a company car or luxurious mini vans, guiding services or the organization of events, such as wedding ceremonies and parties during your vacation, and www.touristguidescrete.com for a luxurious approach and private tours .
With 20 years of experience in the field of tourism as qualified guides in tours and excursions, cooperating with almost all tour operators, we have the valuable knowledge to treat our guests with the respect they deserve. In our company, our main concern is traveler's satisfaction. As travel planners and event makers we have engaged successfully in the past in organizing private tours, incentives and tailor made tours according to every guest's needs and wishes. We have gained the trust of our guests that have become friends over the years.
Our company was responsible for the operation and the shore excursions and managment of Costa Cruises , Aida and Carnival Vista during the summer season of 2016. We have provided our services , shore excursions and tailor made private tours in a number of cruise ships in the past years , ( MSC Fantasia, Magnifica, Aida, Costa Neoriviera, Luminosa, Carnival Vista , Royal Princess, Crown Princess, Oceania , Holland America Line, Norwegian, Jewel of the Seas, Azamara, Celebrity Constellation )
Book licensed professional guides / archaeologists directly
Travel Crete and let us guide you around ….
As a registered Travel Agency at the Greek National Tourism Organization, Tourist Guides Crete P.C – Cretan Tour Experts company can offer a vast variety of services available upon request. Our experienced travel planners can take care of your every request and wish while staying on Crete. For travelers that seek a variety of programs and tours on Crete in terms of private, small group for friends or families, please visit our site www.tour-experts.gr or contact us at: firstname.lastname@example.com with details of your desired program. Discover what matters and feel the warmth and the hospitality of real Crete . Follow us to the undiscovered parts of Crete , let us guide you … Be our guests and let's go off the beaten path to explore , but more important to experience the tradition , the customs , the Cretan soul.
As insiders on Crete we can advise you how to plan your tours on Crete, in order to see more ….
Travel to Crete and explore with the team of Experts – We guide you around the island with the experts. – Join us …..
Don't miss the chance to do more, see more, while on Crete. Let's take together the road less travelled , you will be amazed by the diversities of the cretan landscape and the proud spirit of the locals .
Follow us and let us guide you around …
Guiding is our passion.
Ioanna Christofakaki and Panos Kritikos
Tourist Guides Crete P.C – Cretan Tour Experts Travel Agency


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Nutrition, Diet Tips and Weight Loss Tips for Women
Weight loss is not about limiting the nutrients we take in our body. To be truly successful in losing weight, it is equally important to eat healthy foods. Dieting to lose weight should also go hand in hand with a healthy lifestyle and should begin at home.
Diet Tips and Weight Loss Tips for Women
Most women look for ways to stay in shape. Those who can pay would spend millions just to look good. Looking good increases the level of confidence of each one, that is important as a human being.
If we look good outside, we must first consider feeling good inside and that is why while losing weight, our health should also improve.
One way to achieve weight loss and not recover it is to have a healthy diet. A sensible and balanced diet should be prepared in your own kitchen; There is no better place to start a nutritious meal and a healthy lifestyle in your own kitchen.
The diet that involves starvation and deprivation of nutrients is not healthy at all. It will destroy the normal function of your metabolism and could lead to unhealthy eating habits.
Planning for weight loss will make you healthy, therefore, you will have a better life. For women at home, here are simple tips that will help you get the body shape you want. These are easy tips that will not take much of your budget and time. Unlike fad diets these tips work.
Following the advice given will surely make the weight loss last longer. So let the advice begin.
1. Breakfast is so important
You should never skip breakfast; Apart from this, it is the only source of energy for the day, researchers say that this is an effective way to control weight. If you are always in a hurry & try not to be late for work, try to prepare a quick, easy and healthy breakfast.
2. Choose whole grains
Whole foods are very nutritious, healthy and also tastier than white rice. You can have a variety of foods with whole grains such as pasta, brown rice, quinoa and other whole grain foods.
3. Minimize the use of saturated fat & oil
When frying or cooking with the need for oil, you can use fish oil and olive oil.
4. Fruit, fruit and many fruits
Fruits keep you full without adding a single pound to your weight. This is healthy since it will eliminate the toxins in the body. Fruits are very good for health since they have a natural source of vitamins.When frying or cooking with the need for oil, you can use fish oil and olive oil.
5. More vegetables please
Vegetables and fruits have high nutrients & that is why both are important for the body. Eating vegetables during meals will keep you full to eat, so you can avoid overeating. Eating lots of vegetables promotes healthy wellness.
6. Use non-fat dairy products instead
When buying, it is best to choose non-fat dairy products, such as cheese, milk and yogurt. You can also take an ice cream as long as it has no fat. Eating in moderation is always the best thing to consider.


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Git Basics
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jon8 needed a new logo design and created a contest on 99designs.
A winner was selected from 263 designs submitted by 68 freelance designers.
Based in Canada, the brand "Bocani" is specialized in very sleek, modern architectural items (various) mostly made in stainless steel, high-end woods, etc. such stair, baluster, office table, chair, etc... We love industrial design and we need a logo that shows it!
Mostly customers from 25 to 50, urban lifestyle, mixed man & women, Europe & North America.
Products for both home and commercial, which includes restaurants, bar, stores, offices, etc..
Would like to give a luxury yet accessible impression, modern feeling but not "cold", classical but not "out-dated".
Our logo might be stamped on our products, so you *can't* do gradiant and too complex/detailed designs, unless there is a "simple" version.
Please keep it as sleek as possible.
The logo can be made only with stylish lettering using "Bocani" OR along with a symbol.
Find out how a design contest works or learn more about our logo design services.


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January 19, 2016
Joseph Perry, partner-in-charge of Tax & Business Services, points to interest rates as a savings motivator, in an article by Associated Press.
By Carole Feldman
Saving for retirement might seem like a luxury to Americans living paycheck to paycheck, but the government is trying to make it a bit easier.
The saver's — or retirement savings contributions — credit is sometimes overlooked. Aimed at low‐ and moderate‐income workers, the credit "helps offset part of the first $2,000 workers voluntarily contribute to IRAs and 401(k) plans and similar workplace retirement programs," the Internal Revenue Service says.
Joseph Perry, partner in charge of the tax and business services at Marcum LLP, points to another reason why people might not have had an incentive to save: low interest rates. But with the Federal Reserve indicating interest rate increases in 2016, "it's possible we'll see some better returns. We might see more people willing to save."