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2014 Acupuncture Holiday Gift Guide
Articles, commentary, and graphics on this weblog are for information purposes solely. The Danish Information and Analysis Center for Different Medicines has a totally updated listing of all the Cochrane Collaboration concerning acupuncture 123 and the overall conclusion is:.the vast majority of the Cochrane critiques about acupuncture, acupressure, electroacupuncture and moxibustion concluded there exists no solid proof to find out the effectiveness of the therapies.
So, rather than take a look at particular person trials, supporters and critics of acupuncture alike argue that the very best proof comes from pooling information from good-quality trials. Division of Drugs and Health Sciences, Acupuncture Just as Effective With out Needle Puncture", Science Daily, December 1, 2008, study carried out by the at Linkoping College and the Vardal Institute in Sweden.
The verum acupuncture is often solely marginally higher than the sham acupuncture.6-eight This leads researchers to question if sham acupuncture is indeed a physiologically inactive management placebo.9 An electrophysiological correlate of those scientific findings could be eliciting from the sham acupuncture at a nonacupoint a bioelectrical response that's practically as sturdy as the bioelectrical response from stimulating a verum acupoint.
Understanding Medical Acupuncture Remedy
Acupressure is an evolved form of the ancient Indian deep massage therapy. For those who decide to undertake acupuncture to alleviate your self of neuropathy pain, you need to inform your physician or endocrinologist. But as this mode of therapy is gaining popularity , it's changing into troublesome to find a proper acupuncture professional on your help. Physician Rotchford, specialist in Dependancy and Ache Administration, is the director of the Olympas Pain and Dependancy Companies (OPAS) clinic in Port Townsend in Washington State.
The Conventional and Complementary Medication Bill was passed by Parliament in 2012 establishing the Conventional and Complementary Drugs Council to register and regulate conventional and complementary medication practitioners, together with conventional Chinese language drugs practitioners in addition to other traditional and complementary drugs practitioners similar to these in conventional Malay drugs and traditional Indian medicine.
Well being care providers who wish to carry out acupuncture, prescribe Chinese medication or natural treatments must register with CTCMPAO after passing a collection of exams and show that they have handled at the least 2,000 patients in the last 5 years. Session, diagnosis and therapy are a crew effort with skilled pain and dependancy specialists with Olympas Consult and medical providers representing clinics and patients.
NO. There's almost a complete absence of hostile results or complications from using Acupuncture. That first pregnancy ended in miscarriage, however I felt assured that acupuncture might help me again. After much analysis, performed on the type's history, number of practitioners, medical case histories, recorded benefits, scientific validity, and lack of reported facet-results, they concluded their report and launched the official list in 1998.
I graduated from Acupuncture Faculties Sydney in 1982 and have been in private apply since.I've additionally been a lecturer at said school and internationally for numerous years and a board member of the Australian Acupuncture and Chinese medicine Association (AACMA)including 2 phrases as nationwide president. Under is an inventory of diseases which can be recognised by the World Well being Organisation website as to what Acupuncture has been found efficient to treat.
Shark finning is banned in lots of countries, however the trade is thriving in Hong Kong, China, the place the fins are part of shark fin soup, a dish thought of a delicacy, and used in some kinds of conventional Chinese medicine. British Medical Analysis Council News and Publications: Provides recent publications, information, and podcasts of research supported by the British government.
Horse Acupuncture
Our team of board licensed veterinarians makes a speciality of cardiology, internal medicine, oncology, and neurology. She combines her authentic training in Western Medication with her ardour for Conventional Chinese language Medicine and Acupuncture to attain the most effective outcomes for her sufferers. No. There is not any legitimate examine proving the efficacy of acupuncture to treat addiction and far less on mounted acupuncture protocols of auricular acupuncture. To grasp the fundamentals of acupuncture you will need to comprehend the tradition out of which it developed.
As a Homeopath and Herbalist for folks, I know what kind of training is required to correctly use these modalities and the training available to veterinarians is just not enough to permit them to correctly make the most of them. Over thousands of years of statement, what started as a way for bloodletting was refined into the fashionable version of acupuncture. This is only a sampling of the diseases and symptoms you may learn to treat utilizing medical acupuncture as a CuraCore licensed veterinarian.
For example, acupuncture can stimulate nerves, enhance blood circulation, relieve muscle spasm, and trigger the release of hormones, equivalent to endorphins (one of many physique's pain management chemical substances) and cortisol (a natural steroid). Putting these two information we've that PC6/Neiguan acupuncture level is 2 cun superior to the wrist flexion crease between the tendons of flexor carpi radialis and flexor lengthy.
On the radial side (exterior) of the pisiform bone in the transverse wrist crease within the angle between the pisiform bone and the tendon of flexor carpi ulnar is where we find this final point of recommendation about protocols for acupuncture to treat alcoholism (alcohol remedy, alcoholism acupuncture) utilized by Ganglin Yin and Liu Zhenghua of their e-book Superior Trendy Chinese language Acupuncture Therapy.
The Veterinary Acupuncture Web page
Medical acupuncture is a part of typical fashionable drugs and is based upon scientific data of anatomy and physiology. She lectures professionally to regional and nationwide audiences, and certainly one of her favourite lecture subjects is communication between veterinarians and their clients. Upon completion of the written portions, veterinarians attend a scientific intensive with arms-on labs and also have to work by way of case stories. Acupuncture points on the physique will be chosen for overall effectively being with the target of increasing circulation of the blood and Qi (stimulating the metabolism) and calming the nervous system.
We now know that the suitable use of acupuncture needles can make major changes within the spinal wire's intrinsic 'wiring' or 'programming'. The situation feels to me very like medical apply in the US within the early 1900s. International Veterinary Acupuncture Society (). Only veterinarians or fourth-12 months veterinary college students might take this course. One of many earliest records of veterinary acupuncture was some 3000 years ago in India for the therapy of elephants; nevertheless, the daddy of veterinary acupuncture usually is considered to be Shun Yang (480 BC) from China.
It is this portion of my medical coaching that makes me distinctive, and the part that I want to familiarize you with a little bit more. For instance, while the veterinarians who receive certification use Western strategies to deal with ailments and illnesses on a routine basis, the Society additionally organizes a course in what it calls Chinese language Veterinary Herbal Medication.
Colorado Veterinary Medical Affiliation (, then put your cursor over meetings/training" and click on Medical Acupuncture for Veterinarians"). This acupuncture protocol consists of auricular acupuncture factors: LUNG 2, SHENMEN, LEVEL AUTONOMIC, LIVER, KIDNEY. The great thing about acupuncture is that each remedy is catered to the wants of the individual patient.
OMT & Medical Acupuncture
Medical Acupuncture is the western method to traditional acupuncture whereby needles are used to stimulate the nervous system and treat musculoskeletal and myofascial trigger point pain. Private acupuncture remedies are provided in a personal treatment room and is best for those needing more extensive remedy or methods. It is also a element of energy medicine, manipulative and physique-primarily based practices, and conventional Chinese medicine. Acupressure is an efficient approach with out the pains of the needles of acupuncture. Acupuncture has additionally lengthy been used for health upkeep, addressing non-particular indicators and signs reminiscent of tiredness, feelings of being run down and poor high quality sleep.
One such research performed at the Beijing College of Chinese Drugs (the college the author graduated from) concerned some skilled athletes running 5,000 meters, after which they are handled with acupuncture earlier than they'd a chance to catch their breath. Lastly, she went to a physician of Ayurvedic Medicine and was told she ought to never eat corn (which she loves) – she gave up the corn – and her skin started clearing up instantly and is perfect right now – and this was years in the past!
This is organised by the British Medical Acupuncture Society and is open to all medical professionals. She was awarded a Publish-Doctorate research fellowship on the University of Pennsylvania Medical School for Neuroscience within the late Nineteen Eighties. Acupuncture on American art medical clinic is creating quickly today, this fast development is because of patients around the United States began to realize that a wide range of interests, they'll from the experience of acupuncture.
Acupuncture should be achieved by a trained practitioner using appropriate, sterilized needles. 5 star hotel like lodging, extremely trained medical workers taking good care of both the baby and the mom, and a month to learn the fundamentals of how one can care for a new child. Dr. Siegel earned a doctorate in naturopathic medicine and a Master's in Chinese language drugs from the Nationwide School of Naturopathic Medicine.
And, he accomplished two years of medical faculty on the College of Nantes in Nantes, France. When you go into Chinese language eating places, you are prone to see a whole lot of red since they hope it'll carry them good forune. In a second class, there have been more cheap research that showed that acupuncture helped more than it didn't. The Medical Acupuncture Service, provided by Boston Youngsters's Hospital's Division of Anesthesiology, Perioperative and Ache Drugs , helps youngsters and younger adults manage their acute and continual pain via a procedure known as acupuncture.
Acupuncture has been recognized as a major support in people experiencing ache. For more details about how Chinese drugs and acupuncture will help along with your well being, name TCM clinic in Wellington today and book an appointment for an individual consultation. Western medical acupuncture has advanced from Chinese language acupuncture, and acts primarily by stimulating the nervous system.
Chris Day is a UK-based veterinarian practising various pure holistic medicine (e.g. herbs, acupuncture, homeopathy, chiropractic). I've taught and lectured extensively on conventional Chinese drugs and acupuncture. First, you may prevent medical errors, comparable to bleeding, swelling of the pores and skin, or bleeding slightly, because the insertion needle is authorized.
Coquitlam Acupuncture & Wellness Centre
Hip dysplasia is a illness where the hip joint is irregular (the head of the femur does not match down into the socket of the hip) and the dog develops lameness and arthritis It's inherited and seen principally in giant and large canine breeds; some dogs are more liable to develop it but there are other components that make it worse. Acupuncture is a therapeutic method used to encourage pure healing, scale back and relieve pain and improve operate of the body. To begin with, let me let you know that my older brother is a Medical Doctor and a skeptic at massive. Dr Hans Mathews is a Medical Acupuncturist accredited by the British Medical Acupuncture Society. While everyone experiences medical acupuncture differently, most individuals really feel only a small quantity of sensation as the needles are inserted.
Latest advances from printed scientific trials have added evidence to assist the usage of acupuncture for management of symptoms similar to pain, nausea and vomiting, radiation induced dry mouth, chemotherapy induced peripheral neuropathy, fatigue, and anxiety. I have over 20 years of experience in Acupuncture and Conventional Chinese language Medicine. Thank you for voting us as Reader's Alternative for greatest acupuncture clinic and A-Listing's favorite acupuncturist in New Westminster!
Disclaimer: The data supplied on this article just isn't a substitute for professional medical advice. Relative studies performed by the US Nationwide Institutes of Health, the World Well being Group as well as many research our bodies worldwide have consistently proven that acupuncture is a safe and effective technique to cope with pain and treat sports activities injuries, in addition to supporting general wellness.
Data: Seomoon Oriental Medical Clinic is open on weekdays from 10AM to 7PM and on weekends from 10AM to 2PM. Let Medical Acupuncture Clinic of Pittsburgh allow you to get started on your journey to health and therapeutic. Acupuncture acts as a small stressor that retains the physique sturdy and capable of defend itself and/or self heal. Additionally he uncared for to do the Chinese language herbs for about three months, I think he was simply fed up and needed to improve the tablets up and had a couple of breakouts.
The randomized examine compared the results of acupuncture and moxibustion against a sham-placebo management group to make sure the validity of the results. Thus I am glad the Pain Clinic does the ESI on me. I was injured once I was 24 and now 39. So I've been in Persistent ache for 15 years and one thing I do know, it gets worse as you get older. Western drugs remedies and medications – There is no such thing as a remedy for this complicated situation.
Up with a pain specialist prescribing pain medication for me for the remainder of my life. When there's an excessive amount of vitality flowing by means of a meridian or energy is stagnating within the meridian, acupuncture factors can disperse the excess of vitality. Lots of people (with cancer) even have melancholy, nervousness, fear.. we are able to improve the temper status (via acupuncture) as nicely," he mentioned.
After finishing her Acupuncture Diploma program, Michelle furthered her studies at Liaoning Zhong Yi Yao Hospital in China. He has provided clinical care on the Past Habit Clinic, as well as, running the Ito Clinic of Oriental Medicine in Beaverton, OR. He holds an undergraduate degree from the University of Utah and is a graduate of the College of Oriental Medication, Berkeley, CA.
The Safe Use Of Tough & Dangerous Acupuncture Factors
The Journal end up saying concerning the subject that acupuncture is a method free from nervousness or unintended effects in the arms of capable physicians, and in lots of cases, carry some aid from the struggling of chronic ache. Formally, and on the subject of different kinds of therapies like noticed palmetto, NCCAM considers research finding that a supplement does no higher than a placebo to be proof that it does not work." But NCCAM has failed to apply the same customary to acupuncture, and continues to spend huge sums of money to show over and over that acupuncture can not do better than placebos.
Beyens affords a considerate 'Reinterpretation of traditional concepts in acupuncture.' Whereas he makes some helpful factors (akin to 'the ancientness of acupuncture does not justify a systematic acceptance of the Chinese language vision of this explicit technique'), his historic coverage is patchy (at instances confusing the Nei Jing and the Nan Jing, for instance!), and there have been many different reinterpretations over time that are as helpful as his, and probably extra profound.
Personally, I believe that it's telling that in many locations I saw references to acupuncture," however after I clicked on the citations to assist the declare I found papers on EA. Certainly, the authors even point out that they give attention to EA as a result of this form of acupuncture is simple to standardize." No kidding. It does not even matter if the needles are stuck in; twirling toothpicks against the skin does simply as effectively , dubious systematic reviews of acupuncture not withstanding.


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From the Times of India:
MUMBAI: The English keep the summer reserved every year to play their best cricket series at home. The Australians prefer to play the big-ticket series in their backyard during Christmas and New Year.
New Zealand players love to spend their winters at home and South Africans have kept their Boxing Day culture alive since readmission in 1992, except on five occasions when they toured Australia.
India, cricket's modern-day superpower, has no such window reserved for its players through the year. The country that is singlehandedly responsible for more than a quarter of the world cricket's revenues has never established a home season like the game's other big stakeholders. But that is soon going to change.
From 2015, the international world cricket calendar, from India's point of view, is set to undergo a major change. And the change, an initiative of the BCCI, will usher a revamped, new-look home season - one stretching from October to January.
The idea, say those in the know of this development, is to have a home calendar that revolves around India's large festive season that starts with Dusshera in October, followed by Diwali, Christmas, the New Year to Pongal and Lohri in January .
Australia play at home between November and January-end. They either tour in September and October or February and March. When it comes to a series in India, they prefer to play the Tests in September in October and the one dayers between February and March.
Tables are about to turn with India having decided to do the same starting this year. "Just like Australia prefers to play the Test series here in September and October and One-day series between February and March, India can do the same," said a high-ranked BCCI official.
In line with this planning, South Africa will tour India in October this year for a four-Test series followed by Pakistan and Sri Lanka coming on shorter tours. "By doing so, India will get to play at home during peak festival season. The idea is to have two home series every year from this year onwards. That is the direction we need to head towards," he added.
The board's outlook is clear that India needs to tour well too but at the same time, a balance needs to be maintained. "India can always tour England in July, August and September and Australia in February-March one year or West Indies one year, or South Africa, New Zealand.
"During these months, if the top 15 Indian players are touring, they don't get to play any domestic cricket. Facilities across India - around 20 potential Test venues - don't get used during the peak season. Spectators don't get enough of live action," adds the official.
"The idea is also to break international tours and make it less grueling for the cricketers," says the official.
The Indian board's concern also stems from a form of hypocrisy shown by other boards over touring patterns. "Why does England tour Australia and South Africa and play on Boxing Day but when they are in India, they have to break the tour and go back home for Christmas?" he says.
"In 1969-70, Australia did play a series in India during Christmas and New Year. So when did they start saying 'Boxing Day is ours'?" The board's clear view is that there are a substantial number of fans across the country, not to forget abroad, who want to watch India play.
"It's not like the MCG that hosts a Test match, a one-dayer and a Twenty20 all at the same venue in a span of 25 days. In India, from Ranchi and Delhi to Bangalore and Chennai, there are 20 Test venues and spectators willing to come and watch their national team play live. "In contrast, look at the ongoing Sydney Test. The attendance has been so poor. Boxing Day in South Africa or New Zealand is played to empty stands," the official points out.
The Indian board seems to have a vision of where it's heading with this idea. "Without taking anything away from anyone, what will help world cricket is a stronger India, a more balanced home and away touring system," says the official.
The ICC's Future Tours Program (FTP) has been more or less discussed on these lines and the whole process is already in motion. "You will start to see at least two home series from now on in India. That's something we've already set in motion," says the board official.
"Cricket Australia is apparently a board which is run so well. But they are the reason for these issues because they want an exclusive window. India can't be helping everybody on their revenue by touring at their convenience."
The documentation is the only thing pending over the visiting teams. India is now waiting for FTP agreements to be signed by various boards.


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As a speaker at this year's retreat, I brought a message of healing; healing based on the Mark 5 woman, the woman with an 'issue'. After all, we all have issues, right?! We are all in need of being healed from something. The message for me was both personal and timely as I had once again been dealing with an ongoing health issue. The focus of my message was concentrating on what we are continually HEARING and what we are continually SPEAKING.
We went very slowly through Mark 5, placing our feet into the footsteps of this familiar woman. Together, we observed how she kept hearing and hearing about Jesus…to the point where she became convinced He could heal her. As a result, she then began to say over and over and over, "If only I get the chance to see Him I will take hold of him and I WILL get my healing!" Her hope (a confident expectation of a good outcome) became so enlarged that when Jesus DID show up in her neck of the woods, she made her move. Her hope urged her to do something! And so we went with her through the suffocating crowd and watched as she boldly reached out with all her might and took hold of Jesus! And we watched in amazement as His power reached out and took hold of her in return! We overheard Jesus speak to her, assuring her that she had not stolen anything from Him, but that He had given the gift of healing to her freely. It was if He wanted her, and us, to know that it was faith in Him that had brought her her heart's desire – healing. Sure, her hope – her confident expectation of a good outcome – was important, but it wasn't what healed her. Her faith had healed her.
And then, like this precious woman, we then put the Word of God in our mouths. We spoke words of life over our bodies and our circumstances. We spent a few minutes doing what we saw great men like Nehemiah and Daniel do, we repented of the sins of our ancestors. And then we worshiped. Oh, how we worshiped! And then somewhere…somewhere in the midst of all of that…I. got. healed.
No, I didn't experience my healing like the Mark 5 woman did, where she felt it happen. No, my restoration came as silently as my 'disease' had come. But make no mistake about it, like her, my healing had come! Today is one week since I and the ladies of Bedtime Stories Retreat met in that Naples conference room and I am confident in saying I received a healing in my body! A healing brought forth in His name…by His blood…according to His word…and as a reminder that He passionately loves us.
What about you? Did you get your healing? If not, keep hearing! Keep saying! Dare to let your hope and faith collide! And then…like the Mark 5 woman, freely receive!


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We've been dealing with Bruce for several years. He first found us a great Worker's Compensation Policy, and recently I moved my business's Liability and Vehicles to him. He makes it easy and convenient. A+ service.
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0870 042 9324
Contact High Commission for the Republic of Cyprus directly by calling 0870 042 9324 at 13p/min- Customer Service / Complaints Number
alternative call them on their own number: 02073214100
High Commission for the Republic of Cyprus OFFICIAL WEBSITE:
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Ameren Skilled Craft Education Program Participants Visit HQ
North and South Tech students who participate in the Ameren Skilled Craft Education Program recently toured the company's downtown headquarters. The visit in one of many opportunities these students are given as they learn about exciting and rewarding careers within our local utility industry.
The day at Ameren began with a kick-off chat and breakfast snacks hosted by Vanessa Jones, Ameren's Manager of Human Resources (HR) Service and Employee Relations, followed by a generous welcome from Ameren President, Michael Moehn.
Students then toured the Emergency Operations Center, an impressive room which houses the full network of power supply in the Ameren service region. The center is used daily to isolate incidents and ensure limited impact to Ameren customers when outages arise. Students also learned about the various ways in which Ameren powers their plants using coal, solar, wind, and hydro energy. Tours continued with a visit to the roof to see 3 types of solar panels with which Ameren tests power supply as a consumer. Because using solar power can be challenging in the Midwest, Ameren uses these panels to gauge effective practices of solar power generation integration. Finally, students visited an Ameren substation near headquarters where they watched a demonstration of the gear and equipment used to keep Ameren workers safe.
During a lunch provided to students, Jim Williams, Senior Director of Power Operations, shared his thoughts on why the program is so important to Ameren and took questions from the students about the job opportunities within the division. Senior HR Services Client Consultant Jessica Godwin said the purpose of the event and talks is to help students see that the utility industry is an interesting and rapidly changing one. She feels the program's mission is to give students a good feeling about how to go about joining the Ameren workforce. Ms. Godwin assists the Skilled Craft Program along with fellow HR Consultant Curtrena Turner.
The visit concluded with a power line demonstration, a viewing of solar vehicles, a power transmission demonstration by Supervising Engineer Terry Grass, and a Q&A session with Ms. Jones, Gary Weisenborn, Director of Power Operations Technical Training, and Ray Simms, the Skilled Craft Education Program Coordinator.
The Ameren program was launched in 2007 as a partnership between the Power Generation division of Ameren and North and South Technical High Schools. Recognizing the excellent career and technical education (CTE) offerings at Tech and the growing need for skilled craft workers, Ameren mentors groups of students annually in the Electrical Trades, Heating, Ventilation, and Air Conditioning, Welding, Precision Machining, General Construction, and Carpentry majors to prepare them for potential employment.
The program immerses students into the many professions that make up the labor force of Ameren's power plants. Students are guided by seasoned pros, get hands on experience with the tools and equipment used daily, are taught interviewing and resume writing skills, and are tutored for the Ameren pre-employment exam. Students are recommended by their CTE instructor to participate in the Ameren program based on superior performance in the classroom. In addition to the tour of Ameren HQ, students will also visit and tour one of Ameren's power plants later in April.
Since the program began, 56 North and South Technical High School students have been hired by Ameren. The utility company offers generous tuition reimbursement, apprenticeship opportunities, and other opportunities for advancement. Entry-level laborers earn an average of $50,000 per year.
To learn more about the opportunities provided to students at Tech, call 314-989-7400 to reach South Tech and 314-989-7600 to reach North Tech.


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Listening to a child cry at night—and choosing not to respond—may be one of the most difficult things a parent will have to do in their lifetime.
And yet, it may be critical in establishing a healthy sleep pattern that will benefit both parents and child for years thereafter.
"We have to learn early in life how to soothe ourselves back to sleep," said University of Minnesota Health Pediatrician Helena Molero, MD. While it's tempting to rock a baby until he or she falls asleep—especially when the child is colicky or ill—doing so reinforces the message that parents are part of the bedtime routine, Molero said.
Molero, a pediatric sleep specialist who sees patients at Discovery Clinic – Pediatric Specialty Care, doesn't recommend that parents ignore a child's cries for hours on end, or that they always discount the possibility that something is wrong. Instead, she suggests that parents gradually extend their response time when they hear a child crying at night.
"It's tough to let a child cry, but if you usually answer the cry immediately, try to let them cry for five minutes," Molero said. Keep lengthening the response time until the message begins to sink in, Molero recommends.
Molero's other advice: When comforting the child, wait until they are relaxed—but not quite asleep—before putting them back in bed. That way, children will fall asleep by themselves and won't need to be in their parents' arms to initiate sleep.
Just as washing your hands before meals is a good habit that helps prevent illness, establishing specific sleep routines can create a lifetime of healthy sleep patterns, Molero said.
"If a child is less than 6 months of age, they will need a feeding in the middle of night. You should not expect a child to go through the night without a bottle. It's normal at that age to wake up every four hours."
After six months, though, children should not need a bottle in the middle of night. Continuing to provide a night feeding could lead to future sleep problems.
Molero also offered these important tips:
When none of this advice helps, parents can come to Molero and her fellow pediatricians at M Health, who can quickly determine if there's an underlying physical or behavioral problem.


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You can setup a virtual mailbox that will scan your mail and allow you to view on the road. Fees range from $15+. Most averaging over $20. Beware of the fine print as some have ancillary fees that can add up. The states of the addresses vary so it depends if you have a preference for address location.
- Open mail, scan the content, and email to you
- Forward to an address
- Shred mail
Virtual Mailbox Companies


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The Canaan Dog dates back to Biblical times when he guarded the Israelites' herds and flocks in the Land of Canaan. While loyal and loving with his family, the Canaan Dog is highly territorial and suspicious of strangers. He is best suited as a one-person or one-family companion. The Canaan Dog has a harsh, double coat that protects him from extreme temperatures and does not require much grooming.
During World War II, Dr. Rudolphina Menzel trained more than 400 Canaan Dogs to work as mine detectors for Middle East forces. In 1965, Ursula Berkowitz of Oxnard, Calif., imported four Canaan Dogs that helped establish the breed in the U.S.
Whether it's basic obedience, flying disc or running, it's easy to unlock your dog's hidden potential with our free Purina Pro Plan P5 training app, available for IOS and Android.


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Modern Healthcare (2/13, Schencker, Subscription Publication, 246K) is reporting that in a Feb. 12 filing with the Securities and Exchange Commission, Tennessee-based LifePoint Hospitals "revealed" that it is "the target of federal investigations, more than twelve individual lawsuits and two class action suits alleging the performance of improper interventional heart procedures." After conducting "an internal review," LifePoint "identified two cardiologists who 'independently elected to place cardiac stents that may not have been clinically appropriate,' according to a LifePoint statement released" yesterday. LifePoint "then self-reported the matter to the Department of Justice." The two physicians no longer practice at any facilities affiliated with LifePoint, according to a company statement. Currently, the only LifePoint Hospital in Georgia is Rockdale Medical Center.
The Department of Justice Is Investigating LifePoint Hospitals
Encouraging News in Efforts to Prevent Diagnostic Errors
According to Laura Landro of the Wall Street Journal's Health Blog, diagnostic mistakes are the Achilles' heel of medicine, yet little has been done to prevent their deadly toll.
With the growing concern over the costly medical malpractice claims from mistaken diagnosis, two of the United States biggest health-care providers, the Veterans Administration and Kaiser Permanente, are spearheading the attempts to improve diagnostic accuracy. According to Laura Landro, the VA and Kaiser are embarking on initiatives aimed at the most common lapses in the diagnostic process, such as failure to order the right tests, create proper follow-up plans, obtain complete medical histories or perform adequate physical exams.
Laura Landro reports that Kaiser and the VA are using a variety of new tools, including Web-based "decision support" programs to assist doctors by offering an array of possible diagnoses they might not have considered or prompting them to perform appropriate tests on patient with certain symptoms. Jason Maude co-developed one such system, known as Isabel (isabelhealthcare.com). Jason Maude is the former head of equity research at a financial-services firm. According to the Wall Street Journal Health Blog, Jason Maude developed this system after his daughter, Isabel, had a serious infection that went undiagnosed.
The Wall Street Journal Health Blog states that Kaiser and the VA are pilot-testing the Isabel system, which is already in use by a small but growing number of doctors' offices, hospitals, and medical-information companies across the globe. After a patient's symptoms are entered into a computer, the Isabel program usually presents 10 diagnoses on the first Web page, and an additional five to10 on subsequent pages, up to a total of 30, in no particular order.
Mark Graber, the chief of medical services at the VA Medical Center in Northport, N.Y., has discovered that the Isabel program suggested the correct diagnosis in 98% of the cases, the Wall Street Journal Health Blog reports. Dr. Graber states that decision-support systems can help doctors avoid the medical diagnostic mistake of "premature closure", which is the tendency to focus on one medical diagnosis that appears to explain all of the symptoms, then stop considering other possibilities, according to the Health Blog.
Studies show that diagnostic errors occur in 10% to 30% of cases, and generally arise from errors in doctors' thinking, glitches in the health-care system, or some combination of the two. The Wall Street Journal reports that while many diagnostic errors do not result in serious injury, diagnostic errors that potentially could have changed a patient's outcome are found in 5% to 10% of all autopsies, according to a 2002 study funded by the Agency for Healthcare Research and Quality.
According to the Wall Street Journal's Health Blog, diagnostic errors are among the largest causes of paid medical malpractice claims at Kaiser and the VA, but studies show an industry wide problem. A study of 300 closed medical malpractice claims published in the Annals of Internal Medicine found that 59% involved diagnostic errors that seriously injured patients and 30% resulted in death.
The Wall Street Journal's Laura Landro reports that the closed medical malpractice-claims dockets are filled with horror stories, including the story of a 56-year-old California real-estate broker who suffered brain damage and had to have both legs amputated below the knees after emergency room doctors misdiagnosed his aortic dissection as angina, delaying treatment of this surgical emergency. The Health Blog states that colon and breast cancers are among the most frequently misdiagnosed or overlooked, leading to shortened life spans and premature deaths.
According to the WSJ's blog article, Dr. Graber, who is also associate chairman of the department of medicine at the affiliated State University of New York at Stony Brook, states that misdiagnosis errors have "barely been on the radar screen," compared with more obvious errors such as wrong-site surgeries. The Wall Street Journal reports that Dr. Graber is one of several VA experts looking for ways to reduce diagnostic errors by ensuring critical test results reach the correct doctor and are acted upon in a timely manner.
The WSJ reports that with more than 10,000 known medical conditions and symptoms that are often hard to distinguish, doctors frequently cannot synthesize everything they need to accurately diagnose the correct condition. Because medical doctors are not usually challenged by their patients, peers or subordinates, they can develop a dangerous combination of "overconfidence and complacency," says Dr. Graber, who has hosted a meeting in Naples, Florida, with other experts to explore how to raise awareness of the problem with doctors.
The blog states that failure to diagnose often happens when patients see several different health-care providers who don't communicate. Failure to diagnose also happens when patients' complaints are not taken seriously – such as a patient who shows up with chest pains but doctors don't test for cardiac disease. In analyzing the diagnostic process recently, Kaiser found that doctors sometimes did not correctly interpret a patient's symptoms, such as a nursing mother whose breast lump is dismissed as a clogged milk duct from a breast pump – and turned up nine months later with a four-centimeter breast mass.
According to Laura Landro, adding the Isabel system would cost about $180 per bed per year for a hospital, which equals approximately $54,000 a year for an average 300-bed hospital, and $500 a year for individual physicians and group practices. Doctors who have employed the Isabel system at hospitals around the country report that it especially helps in teaching medical residents.
The WSJ article states that, when making rounds with residents of children with "tricky symptoms," Richard Chinnock, chairman of pediatrics at the Loma Linda Children's Hospital in Loma Linda, California, says he asks his residents, "Did you guys Isabel this? Are you comfortable you thought of everything?" At Yale University's Yale-New Haven Children's Hospital, physician in chief Margaret K. Hostetter states that the Isabel system is employed "to get residents to broaden their thinking" and to consider such issues as whether a child with a fever and rash should be evaluated not only for infections but also for juvenile rheumatoid arthritis or lupus.
The Wall Street Journal quotes Stephen Borowitz, a specialist in pediatric gastroenterology at the University of Virginia Children's Hospital, and another Isabel user. According to Dr. Borowitz, "This is really a culture change for doctors. We have to face that we can't really know it all or carry all the medical knowledge in our heads."
Kaiser is also testing a diagnostic aid for the emergency department called the Emergency Medicine Risk Initiative as part of its new electronic-medical record system according to the Wall Street Journal. The diagnostic aid is designed by Chicago area patient-safety and risk management concern called the Sullivan Group. Laura Landro's blogs that the Web-based tool prompts physicians and nurses to ask for a series of questions, order certain tests and record their actions on a chart for patients that present with high-risk symptoms such as chest pain, shortness of breath and childhood fevers that could be signs of serious illness but are often misdiagnosed. The prompts make sure that medical professionals consider rare conditions, but also makes them document in an electronic medical record or paper chart that they have covered all the bases by checking off their steps. Even though the program can be cumbersome and time-consuming, it can help prevent fatal medical malpractice errors.
Boyd B. Newton PC, an Atlanta Medical Malpractice Attorney, has handled numerous cases concerning medical misdiagnosis. If you or someone you love has been injured from the negligence of a healthcare provider, contact us at 404-593-2630 or click the following link http://www.injurylawyerofatlanta.com/contact-us/.


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The March 2014 edition of MPSA Magazine featured an article on Armand du Plessis. Below are a few of the questions asked by interviewer, Chantel Riley.
Click here to download the full article
What would winning the Mr South Africa title mean to you?
A title such as Mr. South Africa has a lot to offer. Winning the title has always been a dream of mine, so not only will this be a dream come true, but the title will also give me the platform to inspire and motivate the youth of our country, a platform which I will also use to highlight social issues and problems. This title will also guide me to encourage others to reach out and make a difference in other people's lives. It's a very big title, that not a lot of people are blessed to win, so it will be a fantastic opportunity for me to use the stage to try and iron out the social problems we have in our country. It's not all about just being 'pretty'. If I should become Mr. South Africa, I will most definitely use the title to the best of my ability.
What motivated you to enter the competition?
I motivated myself to enter. I have followed many pageants and competitions around the world for many years now, and it's inspiring to see the amount of work done by people that have won or have even placed in the Top 10. I have many role models and friends, who have also indirectly motivated me. I believe it is important to have goals to work towards and I have entered Mr. South Africa 2014 with the end goal in mind: to grow, learn and inspire along this journey. Since entering the competition, I have been pushing myself harder than I have ever done before and I have also done work that I'd never imagined doing.
Have you won any other titles?
I've been fortunate enough to have won Mr. Krugersdorp (Mogale City) 2008, Mr. Roodepoort 2009, Mr. Jacaranda City 2010, Mr. Spring Show 2011 and I have represented South Africa in Thailand during 2012 at Mr. Manhunt International. All of these titles have made me grow and become the man I am today.
Tell us about Manhunt International 2012.
I have always wanted to represent our amazing country internationally and finally got the opportunity to do this in November 2012. I was approached to represent South Africa three weeks before I had to be in Bangkok, Thailand. It was a very big challenge getting everything, from national costumes to formal tuxedo's, ready in this short time but as soon as I landed in Bangkok, I realised that it was most definitely all worth it and a dream come true. I competed against hopefuls from 52 other countries who also wanted the title of Mr. Manhunt International 2012. In the end, it was the deserving June Mac from the Philippines who walked away with the title. I am truly honoured to now have 52 new friends from around the world, who I still keep in contact with and some who are also supporting me on my Mr. South Africa 2014 journey. Throughout this competition I have not only learnt a lot about Thailand and it's culture, but also about so many different cultures from around the world! The final event was held on my sister's birthday, the 9th of November and I was extremely lucky to have my family in the audience that night to support me. It was indeed an incredible experience, but after the experience, I realised there is nothing like your own country.
What bothers you the most about what is happening in the world today and why?
So many issues, so little time to tell you about that one thing that bothers me, but right now it is the amount of talent that is being wasted, specifically by our youth. Each of us was born with greatness within, a talent, a reason, a gift – to reach whatever our dreams might be and more. I would like to use the Mr. South Africa platform/title to inspire others to use all their given talents to the best of their abilities, to not give up on themselves and also not to waste the gifts given to them.
What is the most important lesson pageantry and modelling has taught you?
The unfortunate reality is that there'll always be someone taller, smarter, older or more experienced than you, but pageantry has also taught me to believe in myself, focus on who and what I am and to always have faith in myself. You may just be what the judges are looking for. Each and every one of us has winning qualities within us.
Who or what inspires you the most and why?
I am inspired by Dr. Michael Mol. Not only is he a former Mr. South Africa, but he is also a medical doctor, an executive television producer, presenter, international speaker and business consultant. Most importantly he is a father, husband and a man of God. He is also a Red Cross Children's Champion and a patron of SA Cares for Life. I aspire to follow in his footsteps and one day be the role model he is to me, to our society. He, to me, is someone that stands out on many levels and is in fact, a model male to our society.
If you decide to write an autobiography, what would you call it?
I would call it 'Looking Back, Looking Forward'! I think it is important not to just look at what lies ahead, but never to forget what happened in the past. I believe what happened in the past contributed to making you the person you are today. All the challenges we might have faced in the past made us stronger and ready for whatever may lie ahead. It is obviously important to have goals and dreams and it is important to keep that in mind too throughout your day!
What would you tell a boy suffering from low self-esteem?
In short, I will tell him that he has all the reason in the world to be proud of himself and that he does have qualities that makes him stand out and be different from the 'average' guy. Low-esteem is such an unnecessary quality to have, embrace yourself.


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Wednesday, April 28, 2010
Results 28/04
Persipura v Changchan Yatai 2-0 (Eduard Ivakdalam, Yustinus Pae) 500
Without their first choice strike force of Boas Solossa and Alberto Goncalves Persipura still managed their first win of a hapless Champions League campaign against the team that beat them 9-0 earlier.
AFC Cup
Selangor v Sriwijaya 0-4 (Keith Kayamba Gumbs 2, Richard Obiaora, Ponaryo Astaman) 2,200
Victory v Binh Duong 0-5 (Kelsey Alves 2, Lancelot 2, Ngyuen Anh Duc)1,350
Indonesia Super League
Persitara v Persib 2-1 (Tantan 2; Airlangga) 5,000
Bontang v Persijap 4-1 (Aldo Baretto 3, Kenji Adichihara; Pablo Frances) 7,500
Persisam v Persela 2-0 (Ronald Fagundez, Irsyad Aras) 10,275
There was only ever going to be one winner today and it wasn't the team from Bandung. A penalty given, hmm, a penalty not given, hmm. You just knew there was going to be a winner and Tantan's second attempt after his free kick hot the wall deflected past Markus Horison for a last gasp winner. Oh and Budi Sudarsono got red after slapping someone but he wasn't on the field long enough to spit out his gum.
Sengkang Punggol v Tampines Rovers 0-3 (Khairul Amri, Qiu Li)
Persipura and Indonesia save face, those other embarrassing performances are swept under the rug as "learning experiences" and the status quo remains intact at all costs.
did you see harry telling the coach to stand up and look busy instead of sitting in the dug out enjoying a fag?
<< Home


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Pack up your troubles…
… is what a number of us did on the two days of 'Holiday at Home' during August.
St Peter's church hosted eighteen older members of the community who might otherwise have been a little isolated during the summer break. Over twenty people from the church contributed their time and talent to provide a home-cooked two-course lunch, organise a guest speaker for each day, lead a variety of activities and generally make everyone feel 'at home'.
Lively presentations on 'Gardening with flair' and 'A Farnham Childhood in the 40s' were particularly appreciated and benefited from the use of the new projector and screen in the refurbished church. But perhaps the highlight was the sing-along at the close of each day; there were rousing renditions of classic favourites such as 'Pack up your troubles', and a dance tune even encouraged some of us to round off the week with a waltz!
One of the guests, Pat Ellis, who was there with husband Peter, said: "What a fantastic two days – all the friendship, help with Peter, and the most lovely meals! How you do it for a donation I don't know but please do it again. We really look forward to next year".
Thank you to all who came and all who helped to make the event such a success.


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G.I. infection
Since the list seems to be pretty slow right now, I thought I'd share a case from my files.
This was a clutch of two of my Jardine's who were starting to wean, were on two feedings, and were in a weaning cage. They were about eight or nine weeks old. On their own, in addition to formula twice a day, they were eating fruits and vegetables, pellets, and had just started to crack some seeds.
The day after feeding spinach greens (which I suspect must have been contaminated) the younger of the two began to produce large, mucosy, unformed droppings. The cage was a mess because they would walk in the droppings, and spread them all over the cage bars, dishes, and perches.
Here is an aside: I stopped using cage grates for Jardine's and senegals about a year ago because they keep getting their wings caught in the grate. The last time I used a cage grate, I found a baby senegal lying spread-eagled on his back, with each wing through one set of bars on the grate and back up through another set. I couldn't even begin to help him with one hand. I needed two hands to get in there…one to hold him, and the other to work each wing out. The door was too small for both of my arms to get through and still leave room to work, so I had to dismantle the cage.
I previously had found Jardine's with one shoulder hooked through a bar, but never before had I seen both entire wings trapped like this. Jardine's and Senegals like to play on their backs, so no more cage grates for them.
Anyway, back to the sick Jardine's. Obviously this baby had a bacterial infection of the digestive tract. Because I caught it right away, the babies hadn't lost any weight, and they were active..not acting sick. I knew I had time to use herbs. However, the plan was to monitor them very closely so that if they lost much weight or began to 'go downhill', I would take them to the vet for antibiotics.
Since they were in the cage together, I knew the older one would start to show symptoms shortly, so I treated them both. I varied the treatment slightly from day to day based on behavior and symptoms. Always when treating a bird, I keep flexibility in mind. If one thing isn't working, I need to change. I also need to know my herbs and know how long it takes them to do their job and what changes I expect to see if they are working as they should.
First, I had to know how much to give them. Each baby was taking two and a half 10cc syringes of formula at each feeding. Together, that was 50cc.
This was the combination I used for day 1: In my mortar and pestle I ground and mixed: 1 capsule of garlic powder…for bacteria and yeast 1 capsule of slippery elm…to soothe the irritated digestive tract (very slimy and mucosy droppings) 1 capsule of probiotics…to improve digestive tract health
On the first day, I added the entire mixture to the 50cc prepared handfeeding formula for each of the two feedings, morning and evening. I also added a third feeding in the middle of the day because the youngest was begging for food. She stopped eating on her own.
This is a normal symptom of a bacterial infection. This also is part of being flexible. It would have been asking for trouble to expect the baby to stick to a weaning schedule when it was sick. When babies don't eat on their own, I make up for it with formula. I never force wean.
On the second day, the older bird started to produce the large volume, mucosy, unformed droppings too. I expected this. I also noticed that after feeding, they would fluff, so I attached a heating panel to their cage.
Day two's potion: 1 capsule garlic 1 capsule slippery elm 1 capsule probiotics 1 capsule echinacea…to boost the immune system and add synergy to the action of the garlic.
This was divided into two feedings. The afternoon feeding did not contain any herbs, just formula. Both birds were eagerly filling up with formula and were very hungry. They didn't seem to mind the taste of the herbs.
I had to disinfect the cage, perches, dishes a couple of times a day. They were messing everything. I changed the cage paper several times a day. Droppings were still mucosy and unformed. The older one was more energetic than the younger, and was actually clinging to the cage bars and flapping his wings. The younger was crying to be cuddled and comforted, so I did that too. They weren't paying much attention to their fruits and veggies but did eat some orange and apple.
Day three divided the following into two portions for the early and late feedings. 1 capsule garlic 1 capsule probiotics 1 capsule echinacea 1 capsule Nature's Way Digestion formula (contains dandelion, barberry, gentain, beet, angelica, cayenne, and digestive enzymes: for protein, fats, cellulose, and carbohydrates.)
They were eating fruits and veggies well again, took some cheerios and pellets, and seemed interested in sunflower seeds. Both were energetic and causing trouble again. The older wouldn't take as much formula. Droppings looked drier and weren't so voluminous.
Day four: same 'potion' as day three. Droppings are back to normal. Still offered three feedings, but they didn't take a full 25 cc per feeding. They lost a teeny bit of weight over the three days but ate well on their own and regained it over the next couple of days.
Gave last combination once a day for the next couple of days, but it didn't seem necessary…just making sure.
Hope you found this interesting. gloria


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Mano River is a singer from Sierra Leone, author of a 4 albums, Mano River is a man with a mission beyond his music skills. He is involved in Social innovations and development of youth and African continent. He is a hard worker and very talented, in his shows and bring his audiences to African feel. Combining his music and Africa progress and awerness. As a Child Mano River was influenced by traditional songs and Sierra leone music performed by many artists, on traditional West African instruments focusing particularly on the Fulani people. He got motivation to play guitar and to write his own songs. In 1999 he came to Germany where he continued with his musical career. The root of Mano River rhythms comes fromes his Fula roots of West Africa. In all his music Mano focuses on peace, unity, education and development. Mano River played with different musicians and groups before he started his own musical group Mano River Multi Cultural Band (MRMCB) in Germany and all around Europe. He released his first album with the tittle Tollimon on the year 2004 – 2006- 2008-20010 he is working on his 5t album Justice in Guinea.
Here is the Music Player. You need to installl flash player to show this cool thing!


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The BACB will soon replace the Guidelines for Responsible Conduct for Behavior Analysts and Professional Disciplinary and Ethical Standards with a new, single code of ethics: the Professional and Ethical Compliance Code for Behavior Analysts. Read the September 2014 issue of the BACB Newsletter for a description of the new code and revisions that will be made to the BACB's disciplinary system. These changes will take effect on January 1, 2016.
Originally posted on www.BACB.com in September 2014


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Gays To Boost Vermont Biz?
The Vermont Supreme Court and State Legislature had equality in mind when they enacted the Civil Union law¿a marriage-equivalent for gays¿last spring. Now there's evidence that the measure might mean good business in a state whose No. 2 industry is tourism. Can Vermont's ski resort towns expect a boost from grateful gays?
Consider this: Most gays now perceive Vermont as the most welcoming state in the U.S. What's more, gays have long shown a willingness to reward or punish companies and states that please or displease them. (Remember the Anita Bryant/Florida Orange Juice boycott? Or the Colorado boycott following Amendment 2?)
Lisa Keen, executive editor of the gay publications New York Blade and Washington Blade, says that in a call-in readers poll, 27 percent said they planned to go to Vermont to take advantage of the Civil Union law and get "CU'd." Ed Salvato, managing editor of the gay travel newsletter Out & About, says he received so many requests that an all-Vermont issue was published.
Not all Vermonters are wedded to the Civil Union law. Thousands of "Take Back Vermont" signs can be seen nailed to the state's scenic farm houses and towering trees. The TBV movement can be viewed as either pro local-control or anti-gay, but the primary motivation isn't clear. Either way, it has become an election-year wedge issue.
That said, Civil Unions are a boon to many. "We've seen an increase of about 100 percent from last year in occupancy," says Willie Docto, co-owner with his partner, Greg Trulson, of Moose Meadow Lodge in Waterbury, Vt. "In the first month since the law took effect, we've hosted seven gay ceremonies, with seven more coming up and three more in the works. And people have told us it's why they're coming here: to get married."
Ken Richardson, gay owner of the Black Bear Inn, located off the slopes of Bolton Valley Holiday Resort, says "We're having our best year ever." And the Black Bear Inn's guests "are spending more money than usual. This will have a ripple effect across the state."
So are ski areas actively wooing gays? For the most part, no. Most resort management is cautious, fearful of offending conservative visitors. "Any time you target one group in your marketing, you run the risk of alienating others," says Stowe Mountain Resort President Hank Lunde, who allowed that he might target gay-only publications for future advertising.
Mad River Glen takes a loose approach. Says Marketing Director Eric Friedman: "Hell, I'd paint the Single Chair pink if I thought it would improve business."


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Make a cuppa, pull up a chair, lets have a natter and see how we can share our love of life. I do still work as a freelance writer and copywriter so please get in touch to discuss any ideas for articles, blog contributions or website copy. Perhaps you are looking to collaborate to reach even further. Be sure to drop me an email so we can look at working together.
Please contact me via email or Twitter -
Email - firstname.lastname@example.com
Twitter - @verybusymother


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Junior Web Design (7 - 11 YRS) - 3 Day
Locations Available
Registration Form
Brought to you by Future Genius Ltd.
Times: 9am – 3pm $299
Ages: Suitable for 7-11 yrs who have good computer skills
We live in the internet age with nearly 1 billion Websites on the World Wide Web. From personal sites and blogs to corporate giants and online stores, everyone wants a presence on the Web. In this course, you will learn how easy it is to get a simple website up and running in a short time. We will help you design your dream website and make it live so you can share it with the world. And the skills you learn might someday lead to a lucrative career that is increasingly in demand.


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You are invited to eat dinner and watch the election results at The Other Way Ministries Activity Center at 704 West Fulton.
Dinner, served by Mr. Barbeque, will start at 6 pm with live streaming of elections results as they come in throughout the evening.
All are welcome to join!
If you have questions, please call The Other Way Ministries at 454-4011 and talk to Jay Niewiek
*****Also if you need a ride to the polling location in the neighborhood give The Other Way Ministries a call*****
News >


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As a charitable organization, Nanaimo-Ladysmith Schools Foundation relies on generous donors. Whether you want to support a program to feed hungry children, provide school supplies or other basic needs, or set up a scholarship in memory of a loved one, we have a giving opportunity that is right for you. All gifts, regardless of size, make a difference in the lives of local students. We'll stretch every dollar you give so you help the greatest number of students.
Click here -> Pledge Form
Cash, Cheque, Money Order
Cash gifts may be made at any time. Please make cheques/money orders payable to: Nanaimo-Ladysmith Schools Foundation (or NLSF) 355 Wakesiah Ave, Nanaimo, BC V9R 3K5 Online secure giving Online donations - please click Donate Now (above) Unless otherwise indicated, donations will be directed to our Student Support Fund . First-time donors may qualify for the federal government's First-Time Donor's Super Credit - http://www.cra-arc.gc.ca/gncy/bdgt/2013/qa01-eng.htmlPlanned Giving - in your Will or through other financial instruments
Ways You Can Give
We would love to hear from you! T: 250.753.4074 | E: firstname.lastname@example.com.
For every donation of $20 or more, a tax receipt will be issued. -- Our charitable registration number: BN#11905 2801 RR0001. -- Canada Revenue Agency: financial information about us . -- Donor Bill of Rights
You can give a child the gift of hope for a better future.


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Journey of Hope - Beckley, WV to Blacksburg, VA
Thursday, August 5, 2010
This Saturday last year I was completing one of my toughest days on a bike ever, if not the toughest day for me. I was 63 days into a cross country trip to raise awareness and fund for people with disabilities. Over 3000 miles into the ride, the team was entering my college town and and Home of the Hokies, Blacksburg, Virginia.
The schedule 105 mile ride took us just over 6 hours on the bike with 7000+ ft. of elevation gain for the day, it was brutal. Running on adrenaline we charged up the last climb of the day, a climb I had done quite often in training regime leading up the my journey. This Saturday I'll be reliving that pain and hopefully charging up that last hill, or at least make it up that last hill as I ride along with the 2010 Trans-America Journey of Hope team.
Don't believe me? Here's the numbers with the Garmin elevation correction enabled.
I wrote a blog while biking cross country, that inspired me to continue to ride about my cycling adventures. Here's entry from that day:
BLACKSBURG, man oh man did it feel good to be in a familiar place. Today was a homecoming for me and it was tough, exhausting, and it felt amazing!
We had been told that today could be the toughest day on bike and with over 100 miles to go and a really hard day yesterday I was a little apprehensive about how the day would go. I was excited to get the day on the road and with a wonderful cooked breakfast we were ready to tackle the difficult day that we had ahead. Fitting for the day our crew chief played "Enter Sandman" by Metallica as we prepared to hit the road. The topography for the day looked like a heartbeat, up and down all day with what appeared to be a lot of climbing hitting the high point at 16 miles into the ride.
My legs hurt, physically drained and as if there was nothing left in them; the worrying feeling that I had gone too hard the day before into Beckley was proving to be true. At mile 16 I was cooked and right as I pulled my paceline including the other two tech boys over the summit I felt as if I was going to have to rack into my home town and wouldn't be able to complete one of the most important days on the trip.
Today the teammate aspect of the trip really showed through as my teammates pulled me through 40 of the toughest miles of the trip. As we began to draw closer to Virginia and I began seeing roads I recognized and see mileages for towns I found my second wind and finally was ready to ride hard and fast to Blacksburg. The hills continued all day and we topped our total ascent in a day for the trip by over 1800 feet!
The roads today were awesome including huge descents and gorgeous winding roads under tree cover that formed a canopy shading us from the sun. Not only was the day 103 miles to begin with but the crew missing a turn and letting us go 3 miles before they recognized we were missing added 6 miles to our day and a trip back up a very steep hill after blowing past the Virginia state line sign on the way down we added another 2 miles making the day 111 miles.
paceline but waited to finish the day as a team the way we started.
Today was also special for me because my girlfriend Michelle drove to see us, it was the first familiar face I've seen all trip and really made my day. We showered quickly and headed to Steppin' Out, the downtown Blacksburg street fair that happens the first weekend of August every summer. The town mayor came and recognized us and declared today as Push America day in Blacksburg.
Blacksburg had to offer.


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Alabaster and creamy eggshell make the perfect backdrop for intricate black marbling. Much like an aria in a Baroque Opera, this pattern doesn't just repeat itself, it grows more complex and rich with each swirl.
*Made in USA with US and imported parts
Available in Jumbo size (63" x 130")


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There's a kitten family at my house. What do I do?
It's great that you are looking out for these kittens!
Please check out our 'Help! I've found a stray cat family' article for advice on how to best help these kittens.
Rescue groups may be able to provide additional support or assistance with rehoming. You can use our Rescue Directory to find groups in your area.
The sad truth is that council pounds are generally not safe places for kittens and cats, with thousands killed each year. PetRescue is trying to change this, and we'd love your help. Read more about our Safe & Sound Pounds campaign here.
The Cat Alliance of Australia can also provide further information and advice.


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Keep up with essential planning news and commentary, delivered to your inbox every Monday and Thursday.
Blog post
How Race Street Pier Is Set to Redefine Philadelphia's Riverfront
Philadelphia's waterfront is about to get a new face. Race Street Pier, set to open May 11th of this week, is more than just a park. Tucked under the shadow of the Ben Franklin Bridge, the pier juts over 500 feet into the brown waters of the Delaware, providing park-goers with a setting both intimate and dramatic in which to re-engage with the one of the most storied riverfronts in the country.
While its aims are grand, the park's design is relatively simple. The northern side of the 80 foot wide pier is elevated to serve as a tree-lined promenade, giving city residents and tourists views up and down the river that stretch for miles. Shrubs and other textured plantings create space on the pier's lower, southern side for more passive recreation. "It's about dramatizing the theater of being able to come out into the space of river," said James Corner of Field Operations -- the NYC-based firm responsible for the park's design -- at the park's 2009 groundbreaking ceremony.
True to Corner's words, the site doesn't lack for drama. Situated at the apex of the I-95 highway and the Ben Franklin Bridge, Race Street Pier is a place where park-goers are as immersed in the roar of traffic as they are in river views.
Which is why Philadelphia's newest public park is as much educational tool as it is recreational experience. When people view the Delaware from such a close vantage point, they get a feel for the force and flow of the river, a system that has shaped the landscape of Philadelphia for millennia. That the sight, sounds and smells of urban life surround Race Street Pier sends the subliminal message that the two – riverside and city – are intrinsically connected.
Creating such a place wasn't easy. When it opens on Wednesday, Race Street Pier will be the first completed project of the Civic Vision for the Central Delaware, one of the most civically engaged and politically charged planning processes in recent history. When initial planning began over five years ago, Philadelphia's seven-mile long riverfront area was a fractured landscape. It was a time of easy money and development speculation, and pressures to turn the postindustrial parcels lining the Delaware river into more big-box development and highway design were everywhere. At the time, there was no formal riverfront development commission to lead development and Philadelphia's aged zoning code allowed political pressures to invade the planning process. It took multiple outside consulting firms, intense media coverage, philanthropic support, and the participation of more than four thousand Philadelphians to turn things around.
The degree to which Race Street Pier re-connects Philadelphia with the river of its birth is proof that things have changed. Even the park's name – switched from the original Pier 11 to Race Street – is used to reinforce the relationship between the riverfront pier and the rest of the city grid. Even with such efforts, however, the site is hard to find. Cut off from much of the city by the I-95, Race Street Pier retains the isolated quality characteristic of Philadelphia's waterfront since the highway was built in the 1960s.
The opening of the park is an important step in bridging that divide. Says Jesse Barns of South Philadelphia, "I like that it gets us out on the water." While other, already developed riverfront areas provide ample recreational space, none jut into the drama of the Delaware like Race Street Pier. In this park, being on the water is what it's all about.


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A teacher at Dallas ISD's Oliver W. Holmes Middle School, identified by students as Sgt. Griffin, is in trouble after a student recorded his highly motivational rant about his students' test scores and lack of decorum in the classroom. He says "fuck" a bunch of times, and the whole thing is pretty inspiring.
KDFW was first news organization to obtain the recording. It ran a story on last night's news, bragging that it ratted out this oratorical wizard and calling the language "X-rated," which raises a lot of questions about what it's like to work at KDFW. It also prompted the district to issue a statement:
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"It has come to our attention that one of our teachers may have spoken to students using inappropriate language, tone and behavior during a class recently. The staff member has been placed on administrative leave."


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Minimal in the best of ways. Crafted for you out of pure walnut wood, make Yaketa the focus of your rolling ritual. Designed for easy cleaning, with a well-integrated discard corner. Structured to keep everything exactly where you want it to be.
Made of walnut wood.
10in x 10in
Your Rolling Ritual
Pick up your Yaketa. Run your hand across it. Do you feel that? That's the feeling of a block of 100% pure Walnut wood, cut down and shaped for your personal use by our skilled artisans.
But the uniqueness of the Yaketa isn't in what it's made of - it's in the design that takes your preferences and habits into account. From areas specifically designed to hold your tools - your lighter, your grinder, your papers - to the wide, easily cleaned rolling area. The Yaketa is built to fit your life.
Appreciate your handiwork. Appreciate our handiwork. Appreciate your Yaketa.


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$ 4,000 scholarships available!!!! for current members of ASQ 300 NY/NJ Metropolitan Section and/or their spouse, children, stepchildren, and/or grandchildren.
Also eligible are attendees, speakers or conference Committee members, of the 2017 Deming Conference and/or their spouse, children, stepchildren, and/or grandchildren.
For more information and to obtain the application please review the Walter Young Scholarship Application
Deadline for submission is April 2nd, 2018.
ANY QUESTIONS? Please contact: Susan Watson at firstname.lastname@example.com


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I recently visited the Auckland Policy Office to check out how it's getting on with addressing the many challenges that face our biggest city.
It was great to be able to wander around and chat with the public servants who have the job of dealing with the issues that matter most for Auckland.
The APO is a new way of working for all of us. There has been a lot said about collaboration, and the need to work together across agency boundaries in order to drive change. In Auckland we're starting to see what that actually looks like.
We're confronted in Auckland by a belief that central government is irrelevant. Even though its citizens might interact with public services every day, central government is seen as a Wellington thing that is distant and faceless. Something they're never likely to need or even think about.
Aucklanders live every day with clogged roads and a shortage of affordable housing. All the while more and more people arrive, further overloading services. They're longstanding challenges that we need to make further progress on.
The APO provides an opportunity to show our relevance because, of course, we are very involved in the future of Auckland. There are 100,000 people working in state services in Auckland. Government is the biggest business in town. Our challenge as public servants is to work together with a common purpose to improve the services Aucklanders rely on.
Getting central services organised around a single entity like the APO will have its benefits. It will break down silos, and help with branding and recruitment. For someone wanting to work in the policy field in Auckland, central government becomes a viable career option if we're seen to have an effective presence in the city.
Public service CEs and Auckland Council executives met last October and agreed to pursue a single plan for Auckland. Having a workforce organised around delivery of that plan will ensure there is a system-wide focus on the city. The approach of organising around needs and not the agendas of individual agencies is the thinking behind the South Auckland Social Investment Board. By joining up the expertise of relevant agencies and also local decision-makers, the needs of at-risk children and their families are put at the centre of service provision.
Such an approach will be the key to better connecting central government with the rest of Auckland too.


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City of Tempe, AZHome Menu
Neighborhood Associations
What is a Neighborhood Association?A neighborhood association is a voluntary organization of residents who work together to improve and maintain the quality of life in their neighborhood. Associations can form out of concern over a particular issue, or as a means of enhancing the "sense of community" in the neighborhood.
Features of a Neighborhood Association:
- Membership is open to all residents in the neighborhood, but participation is optional; boundaries are established by the association (usually 40 - 400 households)
- Dues are voluntary
- There is no legal authority to enact or enforce maintenance or design requirements beyond those established by City ordinances
- To ensure a visibly democratic process, the organization establishes formal or informal bylaws to provide for at least one general membership meeting per year and require an annual election of officers
- Associations create their own newsletters (NO advertising or political campaigning), which the Neighborhood Services Division duplicates and mails to all households in the area
- Association position statements are reached through consensus; any dissenting statements are also attached and sent to the City.
What is my Neighborhood Association?
Click here to view a map of all associations. If you would like to know whether you live within an active neighborhood association area, or would like information on how to form an association, please contact the Neighborhood Services Division at 480-350-8234 or firstname.lastname@example.com.


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March 17, 2010
Growing Economy, Shrinking Emissions: A Transit-Oriented Future for Connecticut's Capital Region illustrates a strategy for growth in Greater Hartford that expands housing and transit options while reducing our transportation-related carbon emissions. At last May's Redesigning the Edgeless City workshop, a diverse group of planners, environmentalists, community advocates, and business people met in Hartford to discuss the link between transportation and development and to test how coordinated land use and transportation policies could impact Greater Hartford. RPA has analyzed existing zoning regulations of each town in the CRCOG region and found that housing and commercial development produced by current policies would raise emissions by 22% without even meeting the anticipated needs of our residents or supporting pending public transit investments. The report documents alternative transit-based scenarios developed at the May meeting which would reduce the projected growth in emissions by 11% and provide access to transit necessary to reduce our dependence on automobiles, saving the average household in the region approximately $360 each year in gas costs alone.
Growing Economy is a template for the type of regional planning that will be supported by the recently announced HUD/DOT/EPA Sustainable Communities initiative--planning which combines economic development, housing supply and demand, environmental quality, and transportation needs of a region into an integrated and achievable vision. As Tisha Ferguson of Connecticut Fund for the Environment tells us, Growing Economy is "a blueprint for making the right choices to reconnect the urban and outlying communities, creating a vibrant urban hub and realizing Hartford's potential for regional economic leadership."
The report was prepared in recognition that the Hartford region is about to invest in two transformative transit projects: the New Britain-Hartford busway, expected to receive a full-funding grant agreement later this year from the federal New Starts program, and the New Haven-Hartford-Springfield commuter rail, now completing its environmental assessment. RPA estimates that transit-oriented development can reduces miles driven by the average Hartford-area household by 2,400 miles per year, reducing the need for a second or third car. Given the challenges faced in shifting to renewable energy, more efficient cars, and more efficient buildings, transit-oriented development represents a strategy to harness private investment to achieve the State of Connecticut's carbon emissions reduction goals of 10% below 1990 levels by 2020.
Growing Economy was produced with the support of Lincoln Institute of Land Policy in cooperation with Capitol Region Council of Governments.
Read the Report (PDF 13MB)
Read the News Release
Modeling Results (PDF 26K)
Redesigning the Edgeless City Reference Maps
High Resolution (PDF 27MB)
Low Resolution (PDF 3MB)


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Owner Reviews
|Submitted by:
|Review Date: October 2017
|Comfy seat with backrest/ support
|Ride Quality
|It's a maxi scooter so doesn't handle like a sports bike but handles UK A roads suprisingly well and goes round corners/roundabouts with no dramas
|Build Quality & Reliability
|Usual Suzuki build quality i.e. not as good as Honda, I replaced most accessible bolts with stainless, pins holding front brake pads needed drilling out as seized, the discs needed replacing on warranty.
|Engine Rating
|Engine performs well round town and on motorways reaching 70mph easily especially when power button pressed but a pathetic 3,500 miles between services is poor in my opinion
|Brake Rating
|ABS all round I find the brakes great considering the weight of the Burgman
|Running Cost
|Lowest 44mpg round town/fast A roads and surprised me with 68mpg two up motorway trip riding gently with my wife pillion. I average 59mpg riding round town and A roads most of the time
|Pros Comments
|Until I succumbed to Arthritus/advancing age I wouldn't consider a Burgman,it's not a Bike or a scooter.But I love the practicality of the underseat storage combined with a top box,pull up anywhere and store all the riding gear,shopping is a doddle too so are weekends away even with camping gear.I love it even though it has it's faults,challenge anyone not to have a smile on their face riding one,you can always use a dark visor so nobody recognises you lol. Get your head round riding a "scooter" and you'll love it,it has it's bad point but they're outweighed by how practical it is.
|Cons Comments
|Build quality.Stainless exhaust option.Extended Service periods,the current 3,500 miles interval is pathetic.
Average Rating
|Ride Quality
|Build Quality
|Engine Quality
|Brake Rating
|Running Cost
|Overall Rating


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MasterChef Finalist Commits Suicide
Josh Marks, the "Seven-Foot Chef," best known from the third season of the reality cooking series "MasterChef," was recently found dead in Chicago. His death has since been ruled a suicide. What was unknown, until recently, was his history of mental health issues.
LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!
"I don't think people realize the toll the reality show put on him," Marks' stepfather, Gabriel Mitchell, says. The family said they didn't notice signs of mental illness in Marks until after "MasterChef" filming ended.
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Some big news: my novel Noir: A Love Story will be coming out July 2014 from Civil Coping Mechanisms. CCM is doing awesome things and I'm super excited to be a part of their growing catalogue, being published by the same people who published one of my favorite writers, JA Tyler, and my favorite title by him, Water. Check out the whole catalogue here and see what's coming here.
So what is Noir: A Love Story? I'll keep it short for now, but more will come in the year ahead. A whole year. It'll probably be best for me to just not think about it until next May. Anyway, Noir: A Love Story is the first novel I ever completed and I did that a little over two years ago. Or, not a little over, more like 30 months ago. I'd say it's been a long, hard road to publication, but that's not true. I mostly sat on it, which is problematic, but I'm getting better at submitting things. Anyway, it started from a joke, betting myself that I'd write a novel by Friday [this only a few months after finally becoming comfortable with being a writer who would never write a novel (I now have five written)], and so I started the following morning and by Friday I had a first draft. Saturday I read through it, amazed at what I had, and then I put it in the order it's in now. I honestly expected to spend months editing that novel because of how quickly it came out, but I truly believe it came out just about perfect, and it remains, more or less, untouched since that Saturday when I shifted all the chapters around to put them in the best order.
I had always wanted to read a novel that could be read in any order but had never found one till I came across Richard Grossman's The Book of Lazarus, and while my novel and that novel share no similarities, I'd say that's one thing I accomplished with Noir: A Love Story. There are twenty six narrators all speaking about two people whom they didn't know or barely knew. It is a detective novel without the detective. It is magic realism and american. It is habitual suicide and the howling frustrations of youth. It's a novel about many things but all of that's up to the reader. I could keep talking about this forever so I'll probably just stop.
But one thing: I've written five novels and hundreds of short stories and I honestly believe this is my favorite thing I've written. That changes, of course, with each new novel written, but this one keeps coming back to me. I think I've perhaps written better things, but nothing that I love quite so dearly as this.
But maybe that's everyone's first novel.
We only get one first love, yes?
Anyrate, tracked down the post I made immediately after finishing it. Take a look at September 3, 2010 and see how the process went.
Oh, too, about 3,000 words and 44 pages into the new graphic novel. It's highly surreal and more a collection of moods and short journeys by an eternal transdimensional man who forever lives his life over and over in different iterations but never remembering the previous world he travelled through. Really digging it and hoping to be done soon. My first graphic novel only ended up being about 8,000 words, and while this will be longer, it's also much less narratively focused. This is my soundtrack by Ludovico Einaudi:
I'm enjoying the writing very much. I'll leave you with an image by Kyle Thompson:
Take care, StarChild.