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text:
SEASIDE PLAZA - PRESTIGIOUS 3 ROOMShttp://c.com.mc/42349
Seaside Plaza
8, av. des Ligures
98000 Monaco
Selling price : 8 900 000 €
In the District of Fontvieille "area on the sea", located at the bottom of the rock of Monaco.
This neighborhood is a quiet and lively area with a sublime Rose garden "Princesse Grace", a shopping mall and a pleasure port offering all the amenities including bars and restaurants.
In a prestigious & secured residence with Concierge and swimming pool.
This beautiful 3 rooms apartment with terrace has been completely renovated with high ranges materials and equipped with the latest technologies.
The apartment enjoys a pleasant sea view and on the "Chapiteau" of Fontvieille.
Sold with parking and cellar.
It is composed of: Entrance hall ; living room ; kitchen equipped ; a master bedroom with dressing room and shower room ; a bedroom with fitted wardrobes ; shower room ; terrace.
Sold with parking and cellar.
Contact the agency
1, avenue Prince Pierre
98000 Monaco www.marsanimmobiliermonaco.mc
This document does not form part of any offer or contract. All measurements, areas and distances are approximate. The information and plans contained herein are believed to be correct, however, their accuracy is not guaranteed. The photographs show only certain parts of the property at the time they were taken. This offer is subject to change of price or other conditions, without prior notice.

subset: commoncrawl


text: Holistic care and recovery takes the view that a person must be made whole as they recover from addiction, from emotional to physical health and a renewed spiritual connection. True sobriety needs a balance of all of the things that make us human.\r\n\r\nThe holistic approach to rehabilitation of alcoholism or drug addiction moves beyond a treatment of those ills and must focus on the client as a whole. This is done in a welcoming community where clients form bonds with their caregivers and medical partners while discussing physical, mental and spiritual needs. Sessions provide an opportunity for clients to discuss problems and work to develop plans that address all of these concerns.\r\n\r\nTraditional rehab and recovery programs work on ending an addiction, but holistic detox center recovery adds another layer of strength by filling the hole that drugs and alcohol are often used to fill. Holistic rehab aims to improve overall health and reduce stress by focusing on reinstating that feeling of a fulfilled and meaningful life.\r\nThe Step-By-Step Guide\r\nTo address the physical, emotional, and spiritual struggles that lead to a dependence on drugs or alcohol, holistic rehab programs follow a guide of recovery goals. Unlike many other medical treatments, these are not actions that move in a specific order, but instead try to promote an overall recovery of self.\r\n\r\nThe National Institute on Drug Abuse explains the main goals of holistic drug rehab center recovery programs for their clients as:\r\n\r\nHolistic drug rehab programs also have unique aspects to their recovery depending on the center, such as being in nature to find a serene and peaceful environment.\r\n\r\nThe ultimate goal of holistic alcohol rehab and drug recovery is to provide a space that welcomes healing and promotes recovery across every aspect of a client\u2019s personhood. All of these goals are set to the specific needs of each client, which has its own benefits.\r\nA Tailored Holistic Alcohol and Drug Detox\r\n\r\n\r\nNo two holistic recovery programs are the same and neither are any two holistic treatment schedules. Everyone has a different set of needs and addiction characteristics, so the holistic alcohol rehab treatment regime is created specifically to meet each client\u2019s physical, mental and spiritual needs.\r\n\r\nHolistic treatment will begin with a medically supervised drug and alcohol detox program that safely walks everyone through the stages of ending addiction. Mental, physical, and spiritual assessments often accompany this holistic drug rehab treatment with a healing regime developed as the detox ends.\r\n\r\nTo treat mental and emotional needs, holistic programs will use any combination of psychotherapy, cognitive behavioral therapy, and other therapeutic counseling techniques to help the client reach a feeling of wholeness. Techniques are chosen based on the client\u2019s need and personality, because treatment in holistic rehab centers often targets the underlying causes for alcohol and drug addiction.\r\n\r\nAddressing these causes always needs a personal touch, but clients see great future success when they can overcome what is at the heart of their addiction.\r\nTreating the Root Causes\r\nHolistic drug and alcohol rehab center recovery programs tend to be very successful at treating dependencies because they take aim at the heart of addiction and the underlying factors that cause it. Clients will work closely with medical staff and therapists to recognize the factors that drive or motivate them to abuse drugs and alcohol, then work together to overcome these issues.\r\n\r\nHealing takes many forms at holistic alcohol rehab centers.\r\n\r\nHolistic rehab healing treats the entire person, giving clients a new and stronger foundation to rise above the needs for these chemicals and achieve a more comfortable and thoughtful version of themselves.\r\n\r\nOld wounds that have never healed will get the proper treatment they deserve, helping clients face what life has delivered to them and moving forward with a brighter outlook on the world and what they can accomplish within it.\r\n\r\nHolistic treatment will begin with a medically supervised drug and alcohol detox program that safely walks everyone through the stages of ending addiction. Mental, physical, and spiritual assessments often accompany this holistic drug rehab treatment with a healing regime developed as the detox ends.\r\n\r\nTo treat mental and emotional needs, holistic programs will use any combination of psychotherapy, cognitive behavioral therapy, and other therapeutic counseling techniques to help the client reach a feeling of wholeness. Techniques are chosen based on the client\u2019s need and personality, because treatment in holistic rehab centers often targets the underlying causes for alcohol and drug addiction.\r\n\r\nAddressing these causes always needs a personal touch, but clients see great future success when they can overcome what is at the heart of their addiction.\r\nForgiveness and Relapse\r\n\r\n\r\nTraditional recovery processes are often very unforgiving of relapse and may stigmatize those who make a mistake.\r\n\r\nHolistic alcohol rehab centers take a different approach by introducing compassion to the equation. Overcoming a drug or alcohol addiction can be a difficult process and sometimes people relapse.\r\n\r\nHolistic drug rehab centers provide clients with the tools necessary to cope with relapse, even chronic relapse, by changing the way clients think about the world and dependencies. It is often larger issues that trigger a relapse, so holistic recovery aims to discover and remove these triggers if possible.\r\n\r\nFor environmental triggers, a smart holistic recovery program will provide you with the right strategies to recognize triggers and then deal with them or issues they cause. Recovery is an ongoing process and this type of learning, plus taking an active role in one\u2019s own environment, can be a great guard against future relapses.\r\nHolistic Rehab Centers and Residential Treatment\r\n\r\n\r\nSome of the more successful holistic drug and alcohol rehab center treatment programs involve the client staying on-site in an apartment or a room in a group home, called a residential treatment program.\r\n\r\nLiving in these residences allows clients to get help when they need it, develop a support network of friends who have had similar experiences, and increase the duration of the therapies available to them when addressing mind, body, and spirit.\r\n\r\nResidential holistic alcohol rehab center programs can also be more robust and offer great services like nutrition education, physical trainers, life coaches, and interdisciplinary therapists that can reach clients on multiple levels and promote different kinds of well-being. You can also get some relaxation benefit by having a massage or making food in a high-quality kitchen full of great foods, instead of sitting in traffic on the way to and from a holistic health center.\r\n\r\nClients can typically stay in residential programs from two weeks to 90 days. The standard holistic drug detox program is around two weeks, while pain and other advanced management programs may take a little longer. These times are tailored to each individual case so there is no one forcing a client to stay, just a recommended treatment program based on their individual needs.\r\nCounseling Extras\r\nHolistic alcohol rehab programs like those offered by Clarity Way also include a lot of additional services that can remove some of the stigma for seeking treatment.\r\n\r\nResidential holistic drug rehab centers often have a limited number of clients at the same time to help provide everyone with personal space as well as one-on-one therapeutic time. You can also get a private car service from nearby airports or other locations to help provide you with a fresh start as you enter and leave.\r\n\r\nClients round out their therapy with different Music, Art, and Family Therapies as well as classes that can help the spirit and body recover in the right, safe atmosphere.\r\nHealing the Body and Mind with Holistic Rehab\r\nHealth conditions such as addiction have a negative impact on the body by increasing stress, harming the immune system, and breaking down psychological resilience that we use to cope with everyday life as well as stressful events.\r\n\r\nHolistic detox center staff look to correct these damages by using healing strategies that target the body and mind\u2019s ability to recover, take in the outside world, and control our behaviors and reactions.\r\n\r\nThe American Holistic Health Association and other national health organizations note that many treatments offered by holistic rehab services can have long-term, life-healthy benefits:\r\n\r\n Acupuncture: This practice promotes healing and balance can be used to reduce withdrawal and detox symptoms for alcohol and drug dependence. The practice also reduces anxiety and cravings plus provides muscle healing to promote overall wellness in holistic drug and alcohol rehabs.\r\n\r\n Foot Fitness and Flexibility: Your feet are often the most physically stressed place on your body because of the weight they carry every day. Even the stretching and exercise regimens that help other parts of our body can place stress and strain on the feet. Improving the strength and flexibility of the feet can have beneficial impacts on posture, body alignment, and reductions in stress or pain in the knees and back. Foot Therapy can help reduce dependence on materials used to numb pain and are key to holistic drug and alcohol rehabs.\r\n\r\n IntenSati: IntenSati is a relatively new cardio workout but it uses tried-and-true principles to promote a healthy mind and body. The workout provides positive affirmations that encourage the user and lift the mood while using aerobics and martial-arts moves to increase stamina and improve the heart and sense of well-being. It can be tailored to any fitness level and is a strong starting point for the holistic alcohol and drug rehab center treatment.\r\n\r\n Life Purpose Coaching: Holistic rehab centers are most successful when they develop a lifetime strategy for defeating dependence. A life purpose coach will help clients understand who they are, how they fit in the world, and how to make smart choices that improve their daily lives. Life coaches can help clients define a purpose for their life after leaving treatment and provide the tools to help achieve those goals.\r\n\r\n Massage Therapy: Massage Therapy promotes a time to relax and this can be a welcomed break for clients going through a detox process. Clients need to relax mentally and physically, so Massage Therapy creates a safe space for relaxation as it reduces stress hormones, promotes endorphin release, and balances other neurochemicals and hormones in the body.\r\n\r\n Meditation: Many different types of meditation exist and are used in holistic practices, but they all share the positive effects of quieting and calming the mind. These include a newfound mental clarity and relaxation. Some types of meditation have even been scientifically linked with reduced relapse rates as part of holistic drug and alcohol rehabs.\r\n\r\n Nutrition Education: What we eat plays a large role in how our body can react to different situations and how well they operate. Improving diet and nutrition through healthy meals and overall education can allow clients to strengthen their immune system and improve their mood. A good diet also helps with the holistic alcohol and drug detox process and can help find a feeling of balance that can lead to a reduction in stress-based cravings.\r\n\r\n Pilates: Pilates is a stretching workout that builds muscle strength and flexibility through controlled movements and close inspection by a trainer. The moves, combined with controlled breathing, allow clients to find a center in their mind, body, and spirit, three tenants of healing at holistic rehab centers. Pilates has been shown to reduce stress and emotional response, decrease tension and anxiety, and to provide a way for clients to channel emotion or worry away from alcohol and drugs.\r\n\r\n Yoga: Yoga has a focus on guided relaxation, stretching, specialized breathing, and elements of meditation that can help clients create a relaxation response to stress. It has been found to have restorative health benefits for overall well-being as well as improving concentration, patience, and calm. Some studies link yoga to calming general agitation as well as reducing cravings, making it perfect for holistic drug rehab centers.\r\nHolistic Alcohol Rehab Services\r\nHolistic alcohol rehab center treatment services offer more than the typical 12-step program or medical regimen because of their commitment to the whole person. These treatments often include a multidisciplinary approach that helps people beat their addictions through movement, quiet time, auditory stimulation, and visual techniques as well as Cognitive Behavioral Therapy, Psychotherapy, and Music and Art Therapy.\r\n\r\nThese alcohol programs are staffed with professionals who understand the medical, physical, spiritual, and emotional needs of someone suffering from an addiction. Holistic alcohol rehab staff can help clients identify the underlying causes for their addiction and develop long-term plans on how to avoid triggers, deal with difficult situations, and resist future temptations.\r\n\r\nThese services combine many new techniques for healing, such as yoga and meditation, that can be used to get you ready for everyday life and maintain the wellness and spiritual peace that are cultivated at holistic alcohol rehabs.\r\nHolistic Drug Rehab Treatment\r\nHolistic drug rehab center programs begin with an overall evaluation at a rehab program that covers both the medical side of addiction as well as the psychological assistance that may be needed to help complete the rehab process.\r\n\r\nHolistic drug rehab treatments vary in terms of medical procedures and care, but they play an important role in the overall healing and recovery process. Medical treatments are deployed in combination with fitness and nutritional training to help build up the body so it can better rid itself of the addiction.\r\n\r\nAs this progresses and dependency is reduced, therapy and other psychological treatments are introduced in order to develop a long-term plan that removes the triggers for addiction or abuse.\r\n\r\nUsing a holistic drug rehab center residential program allows for better control over these triggers and is often recommended to help remove the client from an environment where drugs are available and seen as an escape.\r\n\r\nTreatment options in holistic drug detox programs tend to include after-care contact to help clients stay on the right path and reaffirm their practices as part of a lifetime of recovery and inner peace.\r\nChoosing a Holistic Partner\r\nHolistic healing needs personalized options that are tailored directly to your addiction habits. You need an inpatient drug and rehab center that will create a lifelong road to recovery for you and your family.\r\n\r\nDo not rely on someone who just treats the physical symptoms, but seek out someone who can improve all aspects of your life. Find your path to recovery by picking a partner like Clarity Way that meets all of your mental, spiritual, and physical needs to bring overall balance to your life and well-being through a great staff of therapists, physicians, coaches, and support.\r\n\r\n(Photo 1 via)\r\n\r\n(Photo 2\u00a0via)\r\n\r\nNote: The pictures in this\u00a0content are\u00a0being used for illustrative purposes only; and any person depicted in the content, if any, is a model.


text: MUCH Presents a series of exclusive online videos where we think outside of the box to bring you the ultimate scoop on up-and-comers, YouTube stars, and the most buzzed about celebrities. And we're not holding back! In our Guy Gush/Girl Gush web series we're asking artists to gush on everything from when they first fell in love to what keeps them up at night. Get the Track-by-Track Rundown of the latest album releases straight from the artist's lips, or learn the inner-workings of life as a YouTube Creator with Creator Confidential. Be sure to check back weekly for new videos!


text:
Associate Professor and Director
Media Effects Laboratory
School of Journalism and Mass Communication, UNC-Chapel Hill
Ph.D., Penn State University
Sri Kalyanaraman's primary research pertains to examining the social and psychological effects of new media and communication technologies. His secondary interests include information processing of persuasive health messages, and marketing aspects of sex and violence in media. His research has been published in leading mass communication journals including Communication Research, Journal of Communication, Journal of Advertising, and Journal of Broadcasting and Electronic Media.


text:
CenBio Final Conference: the programme is here!
CenBio – Bioenergy Innovation Centre – arranges its Final Conference on 13-14 March 2017 at Ås Campus. The Conference is open to everyone.
Proposed agenda for this year:
CenBio Conference Workshop
Sustainability of forest bioenergy: technological, climate and economic perspectives of the bioeconomy transition
Phasing off fossil fuels is mandatory to achieve ambitious climate change mitigation. Forest resources can be managed to enhance the transition to a bioeconomy.
The workshop present and discuss research in the field of technology improvements, integrated value chain analysis, climate change impacts and policy instruments for enabling a sustainable and cost-efficient bioeconomy.
(the room is located on the first floor - for reference the Exhibition is located at the ground floor)
See the Workshop Agenda.
A Workshop/brokerage event on bioenergy is co-organised by the European Energy Research Alliance (EERA) JP Bioenergy and the Norwegian Bioenergy Innovation Center "CenBio".
The objectives of the H2020 bioenergy workshop are:
The event is organised 14-15 April 2016 in Brussels.
You can register here. Register deadline is 8 April.
CenBio Workshop on sustainability and energy efficiency in bioenergy production
CenBio arranges a workshop focusing on sustainability and energy efficiency in bioenergy production (see Agenda). Key speakers include representatives from both industry and R&D covering the entire value chain. The presentations will give an introduction to:
• Sustainability and energy efficiency strategies and objectives• How the stakeholders are working towards the objectives• How the work is funded• What they have achieved during the past years.
There will be time for discussions where the ambition is to get answers to how the strategic and political objectives can be achieved as well as how the individual stakeholders can contribute. Members of industry and R&D sector are invited to contribute to effective and constructive discussions about sustainable and energy efficient bioenergy.
The event will take place on 22 Sept. 2015 at Gardermoen (Park Inn).
The report of the CenBio Workshop is available here.
CenBio – Bioenergy Innovation Centre – organizes the third edition of the CenBio Strategic Days on 28-29 October 2015 in Trondheim. Save the dates!All CenBio research- and user partners are kindly invited.
The agenda is available here.
Most of the presentations given at the CenBio Days 2015 are available. You can access them by clicking on the corresponding title in the agenda.
CenBio Days 2015 on 17-19 March
The CenBio Days 2015 gathered 60 people in March and gave the opportunity to learn and discuss on:
The Bioenergy Innovation Award 2015 was granted to Vincent Eijsink (NMBU) on Tuesday 17 March for his extensive work on the development of biogas solutions.
The third and last day was internal to CenBio and therefore open to CenBio members only.
CenBio Strategic Days 2014CenBio organizes the second edition of the CenBio Strategic Days on 29-30 October 2014 in Gardermoen.All CenBio research and user partners are kindly invited. The Strategic Days will start with an afternoon of visits of the bioenergy laboratories at Ås Campus. The following day will give us the opportunity to discuss three strategic topics:
CenBio Ash Workshop coming soon!
Tuesday 27 May 2014 (09:30 to 17:30) at Radisson Blu hotel, Værnes
This free CenBio-sponsored miniseminar/workshop is for experience and knowledge sharing between Norwegian industry and R&D on the topic of ash.
More info and the agenda are available here. (2014-03-21)
CenBio Days 2014
CenBio organises its annual conference, the CenBio Days, on 26-28 March in Lillestrøm. All three days are especially opened to CenBio researchers and user partners, but also to anyone else interested in bioenergy. The CenBio Days 2014 will give us an opportunity to learn and discuss on:
The detailed agenda is available here. (2014-01-28)
The agenda for the CenBio Strategic Day 2013 is now availableCenBio organizes the CenBio Strategic Day on 31 October 2013 in Trondheim from 10:00 to 16:30.All CenBio research and user partners are kindly invited. The Strategic Day will give us the opportunity to discuss four strategic topics:
Agenda for the CenBio Days 2013The agenda for the CenBio Days 2013 is now available. Day 1 is for CenBio-members only, while Day 2 is open to all interested participants. The Bioenergy Innovation Award 2013 will be granted on Day 2. Online registration can be done here - first click on "User registration if you are not yet registered into the SINTEF system, then choose "CenBio" under "Seminars". (2013-04-04)
CenBio-days 18 - 19 January 2012The annual CenBio-days will be arranged 18 - 19 January 2012 at Ås. The first day is for CenBio-members only, while the second day is open for those who are interested in participating. Registration is necessary. Check the programme. (2011-12-19)
CenBio Innovation workshopThe first CenBio Innovation workshop was arranged in Trondheim 17 November 2010. Further information in CenBio Newsletter No 2.
CenBio second "cooperation and planning" meeting (Ås, 26 November)After a first successfull meeting between all the research partners (Trondheim, 22 October), this second meeting will continue to establish the framework of cooperation for 2010-2012. (2009-11-11)
Kick-off meeting for CenBioFriday 15 May all partners will meet for the first time at the CenBio kick-off meeting at Ås to officially inaugurate the start of CenBio. (2009-05-07)
Published July 30, 2017
Any questions about the CenBio events, please contact:
Alexis Sevault
Leader Organizing Committee
By clicking the "Agree"-button you are agreeing to our use of cookies. Find out more in our privacy policy (in Norwegian only).


text:
Census Snapshot: California's Asian/Pacific Islander LGB Population
Publication Date: October 2008
Author(s): Christopher Ramos; Gary J Gates
Topic: Population and demographics (Demography and census)
Social conditions (Marriage and family life)
Keywords: lesbian; California; asian; gay
Coverage: California
This report provides a general overview of Asian and Pacific Islanders (API) in same-sex couples as well as the broader API lesbian, gay, and bisexual (LGB) population in California.
We use data from the 2005/2006 American Community Survey (ACS), conducted by the U.S. Census Bureau, to compare the characteristics of APIs in same-sex couples to their different-sex married counterparts. In all cases, when this report describes characteristics of couples, the data source is the ACS. While the ACS provides an excellent source of information about those in same-sex couples, it cannot provide information about the larger API LGB population since it includes no explicit question about sexual orientation.


text:
Volusia County CEU Workshop
Sponsored by the Florida Irrigation Society
Sept. 21, 2017 from 8:00am-5:00pm
Sept. 22, 2017 from 8:00am-Noon
Approved continuing education requirements for irrigation contractor license renewal.
Topics planned during the one day and a half are both technical and business along with product displays.
Workshop also open to other individuals who wish to obtain irrigation relevant education. Continental breakfast and breaks included both days. Lunch on your own.
12 CEU's available by attending this workshop.
Regular rate: $89/person Click here to register
Breakfast and Break Sponsors


text:
The term table games is used to refer to games of chance that are played with the aid of a table. As you will find this is a very large number of games. The number only gets larger when the casino offering the games is a virtual casino. Online casino table game varieties available in South Africa are numerous. Because the casinos are not restricted by space they can offer even the less popular games in their many versions.
How to Play and Win Real Money on Table Games in South Africa
Table games have been around for a very long time. In fact, they were the only type of casino games until the last century. Before the slot machine and digitalization, all gambling games were played on a table. The games all have an illustrious history. When the games were brought under one roof the first casinos were born. From that time people have been trying to find ways to win on these casino games.
Top Tips for Winning Casino Table Games in SA
- Only play games that you fully understand. There are many casino table games and they have many versions. The popular casino games include Roulette, Blackjack, Poker, Craps and Baccarat. Make you sure at least you have basic knowledge of the game.
- Find a Trustworthy Online Casino to Play at. There are several online casinos that offer table games to South Africans. Some of them are rogue casinos. Trust Casino ZA to lead you the top online gambling casinos in SA
- Practice, this means playing a lot of rounds of whatever table game you fancy. This will, however, require a lot of money. Unless you find an online casino that offers games to play for free. Many of the casinos allow players to play their games in free mode. They also run many promotions with bonuses that give away free games and free casino credit.
- Set a limit, both in terms of money and time you want to spend at the casino. Setting a budget and keeping it prevents players from chasing losses. Something that can quickly turn sour as the losing streak continues. Several players have gone winning streaks and then lost it all by not knowing when to quit. Setting a limit to the time you spend at the casino will remind you to stop and possibly save that win.
Find the best table games at our top recommended sites.


text:
This is a discussion we have regularly at home. How can we not? This topic is all around us—in our advertisements, on our TV screens, tossed at us by friends and relatives, in our movies and books, you name it. But of late, I am glad that we are speaking more about this and not wallowing in self-pity. We are reclaiming our right to not be bullied, mocked or made to feel small. Most importantly we are empowering each other. I am talking about the topic of skin colour.
Considering that we've people in all shades of brown in India, it is surprising the bias we have towards the fairer shades. If you thought only women heard derogatory remarks about having a dark complexion, you are wrong. Boys and men face it too. Right from childhood, little kids know how to insult darker skinned children by calling them kaala or kaali, equating it to ugly somehow.
Right from childhood, little kids know how to insult darker skinned children by calling them kaala or kaali, equating it to ugly somehow.
It stings especially when a young child cannot make sense of it. When fitting in is a need and a rejection of any sort leaves deep scars within. Having faced this in my childhood when I would just retreat into a shell and not show that I was hurt, it took me years to build my self-confidence enough both to take it in my stride and also to give it back sometimes. But more importantly, it was also about feeling beautiful and comfortable in my skin.
I've been very conscious regarding this matter with my children. I've never made comments on someone's skin colour or body shape to their face and always stop my kids from doing so. If all of us had these conversations with our children then perhaps we all would be more sensitive.
I have watched with dismay older women banter about a new bride's complexion to her face. Very recently, as a matter of fact, I was privy to one such experience and bristled. Why? How is this banter acceptable? How can people be so ridiculous?
I have seen people call other people names based on their complexion. The funny part is that many dark-skinned people do it too. Is it to hide their own feelings of inferiority or to just fit in with the general narrative?
When my elder son faced these taunts, he came home in tears many times. I have always drilled in him how to take pride in his skin colour. Over the years, I have seen him become confident and unmindful of any such mocking. That really gladdens my heart.
Sadly the world around us will not change. It will prey on our insecurities. It will make us feel worse for who we are. But as a family, as a part of the larger society, talk to your children.
The other day, my younger son was narrating an incident to me.
A very fair skinned boy, who is also his friend, had a tiff with him.
As children are wont to do when they are hurt, he lashed out and called him a black boy and asked him to shut up. No matter that my younger son is perhaps just a couple of shades darker than him.
There is nothing wrong with any skin colour. The problem is with our biases.
This tiny chit who is very quiet outside the house lashed back, "What is wrong with being black?"
His friend did not know what to say.
I admire his quick thinking. This is exactly what we have to teach our children. There is nothing wrong with any skin colour. The problem is with our biases.
I felt really proud of how he handled it and I commended him though I could see that he had felt hurt. That is okay. It is human. He will slowly learn to ignore such barbs.
I wish I had his kind of gumption when I was younger but at least I am enabling the kids to handle such situations, and most importantly to be more empathetic people. Also when they question such attitudes, they somewhere make the other person think beyond what they have imbibed from movies or from people around them. That is a small victory in itself.
Do you discuss skin colour with your children and sensitise them not to discriminate?
This post was originally published on Rachna says.


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Frequently Asked Questions Useful answers for the top asked questions
"Transaction Not Found"? No need to worry!
If you are checking your withdraw on the Blockchain and the transaction is not found, there is no need to worry. When the Bitcoin network is overfilled with unconfirmed transactions they can take a long time to arrive, and some Block Explorers and wallet providers will not show the coins until they have at least 1 confirmation. This is most commonly seen with transactions which have a lower fee compared to the rest of the network, and therefore get a lower miner priority. The transaction may appear and disappear from block explorers multiple times before it gets a confirmation.
You can check how many unconfirmed blockchain transactions exist here. The higher this number the more chances for a withdraw to take a longer time to get a confirmation.
Tags: bitcoin, withdraw, transaction, blockchain, disappeared, gone, deleted, not paid, not, found, vanished


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Ye Olde Pork Pie Shoppe
10 Nottingham Street,
Melton Mowbray,
Dickinson & Morris host "Pork Pie Experiences" where 'ready made' groups of people (e.g. clubs, societies, colleagues etc) discover the heritage & fascinating link between Stilton Cheese, Pork Pies & Hunting. The group is then skilfully guided through each person making their very own Melton Mowbray pork pie which, after baking, are then available to collect the following day, after mid-day, from Ye Olde Pork Pie Shoppe.
Available Tuesday - Thursday an Experience takes place from 5.30pm - after the Shop has closed. An Experience usually lasts for about 1.5 hours and costs £10.00 per person (with a minimum of 18, maximum of 35 people in the Group). This includes a tasting session with Q&As and the opportunity to make purchases from the Shop. Finger buffets are also available (for post pie making) and cost a further £7.50 per person.
During normal opening hours demonstrations of the traditional craft of hand raising a pork pie are available any time between 9.30am to 2.45pm for either a single person or groups of up to 15 people. For larger groups we split the numbers and run successive demonstrations - each lasting 15 minutes. These take place in a demonstration area within Ye Olde Pork Pie Shoppe, include sampling a range of pies (as well as Melton Hunt Cake) and cost £2/person.
Limited disabled access - no step into the Pie Shop, but once inside there are two small steps. Cash points within 30 seconds walk.
Pork Pie Experience: £10.00 (£8.40 per person plus VAT) (subject to change)
Also at this Venue
- Cash Point
- Coach parties accepted
- Credit cards accepted (no fee)
- German signs/guides
- Regional Tourist Board Member
- Spanish signs/guides
- Accepts groups
- Smoking not allowed
Limited disabled access - no step into the Pie Shop, but once inside there are two small steps. Cash points within 30 seconds walk.
Self-Assessed Accessibility Details
- Surface of the car park and pathway leading to entrance is:
- Solid ie tarmac / concrete etc
- Route from the parking area to the entrance:
- Flat (ie without steps)
- Entrance is well lit
Ye Olde Pork Pie Shoppe is not a Restaurant or Café but does serve a selection of very popular made to order hot and cold fillings (e.g. roast pork with stuffing, ham, stilton, cheddar, egg mayo, prawn, salad etc) served in a variety of bread rolls made and baked on the premises each morning.
Follow the A607 to Melton, the shop is situated on Nottingham Street in the centre. Parking for cars and coaches is 40p. There is designated parking for disabled.
Bus services: Arriva 5A, 113 and RF2
with charge
: 0.4 km from Melton Mowbray station


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How to Garnish Kit - SPECIAL
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Categories: Garnishing Books and Kits
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How to Garnish is more than just the most useful and informative book about food garnishing. It's also the most easiest to learn from, because it combines easy-to-follow instructions with illustrations that show exactly what to do. No guesswork involved: everything you need to know is right here. This washable hardcover book contains more than twenty full-color photographs and two hundred illustrations depicting a variety of arrangements that are easy to make. Complete with 5 Garnishing tools: Corrugated Garnishing Blade, Spiral Slicer, Paring Knife, Food Decorator, and Twin Curl Cutter.
Special! Order the 'How to Garnish' Kit (book and tools) and receive the How to Garnish DVD FOR FREE!
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For every artist, visual stimulation is an important part of driving your own ideas and motivation. Whether you are conceptualizing your next project, or reviewing your work with a fresh perspective, glancing at a fresh idea can be the push you need.
From galactic queens to refreshing beauty macros, our weekly inspo covers a variety of aesthetics for the artist in you, or the admirer. Below are the top five images that landed the highest impact this week.
While our curators continue their quest to bring you the most striking imagery, we always love to showcase the work of our talented community. We have a strong preference for images that are a part of a series or editorial, so that we can feature three images from it. If you want our curators to consider your work, be sure to tag us at @retouchingacademy or use the hashtag #retouchingacademy.


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DIY Flavored Lip Scrub2.25.2014
Everyone who knows me, knows that I like to kiss my husband...a lot. So, to keep my kisser nice and supple, I like to use an exfoliating lip scrub a couple times a week. In the past, I would go to the store to purchase some name brand scrub and use that. But, recently I have started making my own and have ended up saving myself a few dollars and a trip to the store. A total win-win if you ask me.
Since I consider myself to be a true kissing advocate, I just knew that I had to share this recipe with you too! Because, lets face it, a world with minimal kissing in it is BORING! Therefore, the next time you can spare an extra 5 minutes, whip up some this DIY goodness and use it ASAP. Your lips and lover will most definitely thank me later!
DIY Flavored Lip Scrub
2 Tbsp. Brown Sugar
1 Tbsp. Olive Oil
1 Tbsp. Honey
a pinch of cinnamon (to plump and stimulate your lips)
1-2 drops of flavored extract (I like to use mint, vanilla, or lavender)
1. Mix the brown sugar and olive oil together in bowl.
2. Pour in the honey and mix vigorously.
3. Add the cinnamon and extract and lightly stir one last time.
4. Gently massage a small amount of the scrub on to your lips for a minute or two and then wipe, or lick, the remaining excess off.
5. Store your remaining lip scrub in an air tight container. (I store mine in a cleaned out, glass baby food jar.)
5. Store your remaining lip scrub in an air tight container. (I store mine in a cleaned out, glass baby food jar.)
*I recommend making a larger batch of this stuff so you can store it longer and use it ALL the time. Just remember to use equal parts of everything.
Loves and Hugs,


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Nonis not done!
"The Team 1040″ last night talked to the Vancouver Canucks GM Dave Nonis, he said quote" I may be not done, there is still many things to do, I want to do one more deal , but im not mentioning any names. I even believe there might be players from the inside that we could use next season(Manitoba Moose) for example Jason King, Shultz, Brandon Reid". Later on in the brodcast the radio announcer said he was looking at the Canucks roster and said there are 2 candidates he thinks are the only 2 remaining players Nonis could trade"Matt Cooke or Brendan Morrison"
5 Responses to Nonis not done!
Why doesnt Dave Pick Up someone to play with Naslund and Morrison like Arnot or Lindros
I would like to see them sign the big E probably get him for cheap,cheaper then Carter and plus Lindros is 10 times better then Carter.and then maybe sign Sykora to play with the Sedin.What does everyone think of that????
Are you retarded? Lindros 10 times beter that Carter.
Lindros: 33games 11goals 11assists 22points -3
Carter: 81games 33goals 22assists 55points -1
Plus Carter doesn't break something every year like lindros, ie. 12 concussions over 12 years of play.
Hey I think thAT would be great but i think and u tell me is radek dvorak pretty good msg back peacee out dawgy i hope peace eazy i gotta go
No u guyz ur not thinkin out of the box lindros is always injured lets get Gionta
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- Network Information Security Directive (NISD): The indications are that further trilogue negotiations to agree the Directive are due to take place, today 29 June. "Rapid" adoption of the NISD, and adoption of the GDPR by the end of the year, were among the conclusions adopted by Member States at the EU Council meeting on 25 and 26 June. A debrief from the trilogue is on the agenda for a meeting of the Council's permanent representatives in Brussels tomorrow. The Council's telecoms working party is due to meet on 2 July and according to this agenda there will be a debrief on the latest trilogue negotiations. Over the past week, further preparatory documents related to the trilogue - dated 23 and 26 June … Continue Reading ››
The latest round up of legal and regulatory developments and other news on cybersecurity from the Datonomy blogging team at Olswang LLP. EU policy and regulatory developments


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Current Version Plugin iTunes Application Detector
The Current Version Plugin iTunes Application Detector is the Apple app that is used in listening and organizing digital media documents you have on your PC. This particular plugin can also be employed in watching shows on television and movies. With this, you can also lend your ears to audio books, podcast and many more. Initially, this particular software is only for the operating system which is owned by the operating system of Apple. Nowadays, this easy to use and highly useful plugin has been made available for Windows. This will enable you to reach a wider audience.
This plugin could be used in synchronizing media and files between some gadgets like iPhone, iPod and a personal computer. Current Version Plugin iTunes Application Detector can also be used in accessing the music store of Apple and to browse, listen or purchase music. At present, there was a Firefox and a Google Chrome plugin which has been introduced to find out whether there are iTunes apps on your personal computer or not. This plug-in is no other than the Current Version Plugin iTunes Application Detector.
The current version of Plugin iTunes Application Detector is among the famous iTunes plugins that you can find in the web today. This can let you manage or control the files you have in your computer. With this plugin, it is now possible for you to connect the web browser you use and provide interaction between iTunes store and iTunes. Therefore, you could buy apps, songs, video and many more. This plugin will be the best tool that you can use to have fun and enjoyment with your Apple gadget.
This plugin is also suitable to be used in detection while you are browsing an iOS application. iTunes is used in 2 common uses and these are purchasing digital media coming from the Apple market. You can also use this to synchronize files & media between your Apple gadgets or if you use a personal computer.
Current Version Plugin iTunes Application Detector is highly popular thus you better try it. You need to download the newest version of it. You may do some research to find out where you can get the most reliable website where the newest version is offered. It is very important to find out where you can download it safely. You can ask your friends if you know that they have this plugin to avoid regrets.


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Lack of access to modern contraception is an issue for countless women and couples in the United States and around the world. But what about when physical and financial barriers to access aren't the only problem? What about personal, educational, and cultural barriers? Studies show that these types of obstacles may be equally responsible for the high prevalence of unintended pregnancies we see today—six decades after the introduction of the birth control pill.
Barriers in the Developing World
The 214 million women in the developing world who have an unmet need for family planning account for 82 percent of the 80 million unintended pregnancies that occur there each year. The remaining 18 percent are due to inconsistent method use or method failure. If every woman in the developing world with an unmet need for family planning began using a modern method of contraception, the number of unintended pregnancies each year would decline by 71 percent.
The reasons women in the developing world give for not using contraception are not necessarily what one would expect. In one survey of women in Southeast Asia, South Central Asia, and sub-Saharan Africa, women who would like to avoid pregnancy but are not using modern contraception gave the following explanations: 23 percent were concerned about health risks or side effects; 21 percent had sex infrequently; 17 percent were postpartum or breastfeeding; 16 percent were opposed; 10 percent faced opposition from their partners or others; 4 percent were unaware of the methods available to them; and 2 percent believed they were infertile. Only 8 percent of women gave lack of access or high cost as their primary reason for not using modern methods.
|A woman has an unmet need for family planning if she is fertile, sexually active, and does not want to have a child in the next two years but is not using a method of modern contraception.
Women's reasons for not using contraception have changed over time. In the late 1980s, a survey of women not using contraception indicated that most were unaware of existing family planning services. Today, that response is uncommon. Now, many women and their partners are concerned about health and potential side effects. In the small Filipino village of Ubay, Generio Apolona is reluctant for his wife Lydia to use contraceptives after hearing about side effects from others in the community. "If Lydia were to get sick, especially while the children are still young…I don't know what I would do."
The proportion of women who are personally opposed to contraception or face opposition from their partners suggests that misinformation and cultural barriers must be addressed. According to the Guttmacher Institute, "Such barriers include women's low level of decision making power within families, differences in fertility preferences between partners, and the stigma attached to unmarried women's sexual activity and use of contraceptive services."
|GOMBA DISTRICT, UGANDA – AUGUST 2016 – Prossy Namukwaya, with her husband, Abdu Nasuba, and children, stands in front of their two-room house. Prossy has planted eucalyptus seedlings to try to augment the family income so she can afford to keep her kids in school. PHOTO: Howard LaFranchi/The Christian Science Monitor
Barriers in the United States
Half (49 percent) of the pregnancies in the United States (and 37 percent of the births) each year are unintended. Most of these are simply mistimed (they would have been wanted at a later date), but a large number of them are unwanted regardless of timing.
Under the prevailing definition, 7.3 percent of American women have an unmet need for family planning. These 4.5 million women account for a large proportion of unintended pregnancies; the rest are due to inconsistent method use or method failure.
American women with unmet need give many reasons for not using contraception—most of which have little to do with affordability or physical access. Among women in a nationally representative survey who did not use contraception before a recent unintended birth, 35.9 percent did not believe that they could get pregnant; 23.1 percent didn't really mind if they got pregnant; 17.3 percent didn't expect to have sex; 14.3 percent were worried about side effects; 8 percent had male partners who didn't want to use birth control themselves; and 5.3 percent had male partners who didn't want them to use birth control (respondents could give more than one reason).
The policy implication is clear: sex education, including discussion of fertility and contraceptives, must become a priority in this country if our unintended pregnancy rate is to decrease to an acceptable level. A shocking percentage of women are misinformed about their own fertility and ability to conceive. "It seems strange that so many women think they are infertile," says Amanda Marcotte. "But looking at the combination of social silence on the topic of contraception and a pop culture that portrays people having contraception-free sex with relatively few pregnancies makes it easier to understand."
Many women (and their partners) are more afraid of the potential side effects of birth control than they are of having an unintended pregnancy. While some women believe myths they've heard about side effects, such as increased risk of cancer or diminished future fertility, many have had real experience with mild to severe side effects. In the above referenced study, 30 percent of women who had ever used the pill had discontinued its use. Of those 30 percent, 64 percent gave side effects as the main reason for stopping. Cost and problems with access were also given as reasons for discontinuation, albeit to a lesser degree. The survey showed that women often stopped using a method and didn't switch to a different one—instead, they went without any protection at all.
Even among women who do use contraception, incorrect use is prevalent. In one survey, 38 percent of women who use the birth control pill reported that they had missed at least one active pill in the last three months. Of those relying on condoms, only 51 percent had used one every time they had sex in the last three months.
Better contraceptive counseling by health providers throughout women's reproductive lives would help them choose the best method for their changing needs. Single women are apt to want a different method than married women who are open to a pregnancy in the near term—there is new evidence that women who aren't ready to start families are more receptive to long-acting methods (IUD and implant) when they are properly counseled. Women who have finished childbearing tend to want more long-acting or permanent methods than women who have not yet completed their families.
In a survey of young adults (18-29 years old), respondents' intention to avoid pregnancy did not match their commitment to using contraception. Part of the problem was ignorance about the various methods available—this is, after all, the generation of young people who grew up with abstinence-only education. For example, 63 percent of respondents said they knew "little or nothing" about birth control pills and 30 percent said they know little or nothing about condoms. Many survey respondents repeated myths they'd heard about side effects of methods like the pill. In fact, the study found that 27 percent of unmarried young women believe that it is "extremely or quite likely that using birth control pills or other hormonal methods of contraception for a long period of time will lead to a serious health problem like cancer." Many young adults incorrectly believed that contraception is not very effective. And many (59 percent of young women and 47 percent of young men) believed that they are infertile anyway—in actuality, only 8.4 percent of young people are infertile. Only 42 percent said that they consult a professional source like a nurse or doctor for information about a new contraceptive method; instead, most (52 percent) rely on messages from the media.
These surprising results point to the failure of parents, sex educators, and medical professionals to deliver medically accurate sex education to our nation's youth. For many young people, school programs are their only formal education on the subject, so it is extremely important that teachers present clear, unbiased, comprehensive information to counteract the myths about fertility and contraception that kids may hear from their friends and the media. This is not possible, however, for teachers in school districts where school boards have either rejected sex education programs altogether or chosen to provide abstinence-only education.
Planned Pregnancy to Slow Growth
Eliminating unintended pregnancy around the world (including in developed countries) would reduce the number of unplanned births by 33 million a year. This would be a huge boon to population stabilization efforts, given that the earth's population grows by about 80 million people a year. Projections show that population growth in developing countries could be reduced by 300 million to 1.26 billion people by 2050 if unmet need for family planning were fulfilled, when compared to the medium and high UN population projections, respectively. The difference in growth in the United States would be 67-120 million.
In addition to addressing unmet need, desired fertility must decline in Africa in order for the population to stabilize. By fulfilling unmet need in that region, population would still be on an upward path at mid-century. Family planning programs need to be ramped up to meet existing demand while also generating new demand—in order for that to occur, donor investments must increase markedly. A shift to lower fertility by early acceptors of family planning would help to normalize the idea of smaller families in a community, changing attitudes in people who may not initially want to use contraception or who don't even fully comprehend that childbearing is an option. In other words, when women begin using contraception, it creates demand for contraceptive services by other women who previously were not interested in using a method. With the right improvements in reproductive health care and family planning services, there's no reason to believe that a quick fertility transition is not possible everywhere.
One thought on "Barriers to Effective Contraceptive Use"
I've been concerned about those women who are deprived of modern contraceptives or the lack of knowledge regarding the issue. I'm glad that you stress out how important for teachers or sex educators to provide comprehensive information to counteract the myths about fertility. I think good gynecology who can guide the patients regarding their query is what matters in this situation.


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ConvergeHEALTH, a product from Deloitte, uses its OutcomesMiner analytics platform to generate real-world clinical insights based on patient data and has previously partnered with pharmaceutical company Allergan as part of a research collaboration. In this initiative Intermountain Healthcare--a Utah-based, not-for-profit system of 22 hospitals, 185 clinics and some 1,300 employed physicians--will collaborate through its Homer Warner Center for Informatics Research in conducting follow-on studies to support the insights generated by ConvergeHEALTH and Allergan.
This cross-sector collaboration using patient, clinical, pharmaceutical and proprietary data to improve health outcomes is unusual in that it is a for-profit collaborative. Deloitte's ConvergeHEALTH product is an intelligence product sold to participating organizations, like Intermountain Healthcare, to provide "applied analytics solutions" with the aim of improving health care. Allergan is similarly a for-profit pharmaceutical company, and it is unclear whether their research collaboration with ConvergeHEALTH is commercial or not.
This collaboration aims to enable data driven improvements to clinical care and consequently improve patient health outcomes.


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The Asus EAX1900XTX 2DHTV/512M/A videocard requires more power than the PCI Express x16 slot can deliver by design, so to augment this a six pin 12V power connector quietly sits on the top right hand corner of the PCB. Failure to connect the additional power jack will result in the computer not POSTing and continuously beeping through the PC speaker. Beep, beep.... beep. Annoying, but a necessary consequence of fast paced VPUs and all that cutting edge technology that makes games whizz by so captivatingly.
Asus doesn't specifically recommend a minimum powersupply for use with the EAX1900XTX 2DHTV/512M/A videocard, but ATi sure does for the Radeon X1900XTX VPU. Accordingly, if the Wattage number on the side of your powersupply is less than 450W with at least 30 Amps on the +12V line you may have problems.
If the figures are at or above those values then it's smooth sailing. If an
upgrade is warranted those are good values to look for, and we'd like to add
that consumers will want to buy a name brand PSU only, no generic junk! A nice
rule of thumb is that heavy powersupplies are "better" than featherweight ones,
and avoid PSU's with oodles of gimmicky embellishments.
The six pin PCI Express power cable is
ATI CrossFire powersupply requirements are higher
obviously, if you go that route two PCI Express videocards will be used and ATi
suggests users have something in the 550W range with 38 amps on the +12V rail.
ATi also has a CrossFire power supply certification program and you can find out
what power supplies are ATi recommended here. You'll also find a list of other ATi
approved peripherals from motherboards and memory, a good list to look
over if you're thinking about building a new system. Power requirements for high end ATi and nVIDIA videocards are pretty similar, and PCSTATS has tested a bunch of suitable models which you can read about here.
Video Options
Hidden under the rather large heatsink is an ATi Rage Theatre chip
which gives the Asus EAX1900XTX/2DHTV/512M/A its Video In / Video Out (VIVO) capabilities. The ATi Rage
Theater supports high quality TV-output via Composite or S-Video cables and
supports NTSC/PAL display modes from 320x200 on up to 800x600. According to ATi,
the Video-In features include composite/S-Video analog inputs for NTSC, PAL or
SECAM formats which are converted into crisp, low noise digital videos
for a clear image.
The ATI Rage Theater also supports VBI services such as Teletext, Closed
Captioning and Intercast. As expected, Asus includes all the cables a user will
need to take advantage of the videocard's VIVO capabilities. The break-out
cables are in two separate groups, so users will be able to use the component
outputs or s-video/composite in/out feature, but not at the same
The Asus EAX1900XTX/2DHTV/512M/A sports dual
DVI outputs, which mean you can connect up to two digital LCD's at the same
time. Analog monitor users are not out of luck, Asus bundles in a pair of
DVI-to-analog converters within the package contents. Right in between the
two DVI connectors is the circular video connector which supports VIVO as
mentioned earlier, as well as component output break-out cables.


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AXIO Commercial Real Estate
John Livaditis
(303) 592-7300 x111
Tanner Johnson
(303) 592-7300 x112
Turn-key restaurant space available. Join Panda Express, Subway, Brueggers Bagels, Il Vicino and other restaurants at this high traffic location on US Highway 85 – Santa Fe Drive in Littleton. New 24/7 LED digital sign promotes your offers. Popular destination for Denver commuters, neighboring Arapahoe Community College, Arapahoe County Offices, community schools and area businesses.
- Property Type: Retail
- Property Sub-type: Retail Restaurant
- Building Size: 4,788 SF
- City/County: Littleton/Arapahoe


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Differential Theoretical Training
Differential Theoretical Training
Number of Participants
Minimum: 12
Maximum: 28
on request
This course is prepared for those participants want to add additional aircraft type knowledge. It covers all systems differences between the aircraft type series according to the requirements defined in the related documents for Certifying Staff. The participants must demonstrate by knowledge examination a detailed understanding of the listed systems, their operation and maintenance.
Level 1 General Familiarisation
A brief overview of the airplane, systems and powerplants as outlined in the Systems Description section of the Aircraft Maintenance Manual.
Level 2 Ramp and Transit
Basic System overview of controls, indicators, principal components including their location and purpose, servicing and minor trouble shooting.
Level 3 Line and Base Maintenance
In addition to the information contained in level 1 and level 2 training, upon completion of the level 3 training, the participant will be able to:
- Describe how to perform system, component and functional checks as specified in the maintenance manual.
- Correlate information for the purpose of making decisions in respect of fault diagnosis and
- rectification to the maintenance manual level.
- Describe procedures for replacement of components unique to the aircraft to maintenance
- manual level.
Target Group
EASA Part-66 category B1/B2 or other maintenance staff.
Aircraft Engine
EASA Part-66 category B1/B2 or equivalent maintenance staff.
Closed book examinations will be conducted throughout the course. The minimum passing mark for the exam paper is 75 %. Participants will receive a Part-147 certificate upon successful completion of the course.


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User Management / RBAC SIG session at Open World 2018 Oct 22-25
Actual Date, Time, and Room will be announced when available
Sesstion Title: User Mgmt SIG-RBAC–How the Foundation in EBS is Fully Built Out in Cloud ERP
Session ID: SIG1294
Abstract: Role Based Access Control (RBAC) is the security model for Cloud ERP. In Cloud the "grant" is to a job or position, so when the position changes, the roles are automatically end-dated and new roles automatically assigned. In R12, this functionality is less mature but rapidly improving with each patch set. This presentation will start with the building blocks for grants and permissions in EBS to provide foundational knowledge, and then I will show how this is the basis for the security model in the cloud. Diagrams will show a side by side comparison of EBS and Cloud RBAC functionality.


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About Us
We specialize in custom design & remodeling, custom tile & marble work, roofing, flooring, plumbing, and landscaping. Call us or visit our website today and request your free assessment and estimate.
Established in 1990.
20+ years as a General Contractor / Handyman in North Texas providing outstanding workmanship, design, and remodeling services ever since. Our specialties are custom design & remodeling; custom tile & marble work; and roofing. Our customers particularly value the quality of our work and the affordable pricing for our services. Located in the North Dallas and available to assist customers in Frisco, Plano, The Colony, Little Elm, Carrollton, Lewisville and surrounding area.
Owner & President of Frisco Handyman: John Nordhoff.
Born and raised in this family business, John has been an individual entrepreneur and subcontractor in the North Texas area for over 20 years. He has worked with the FEMA Blue Tarp program; and, with the "Church Builders" Organization during the Katrina Relief Effort. He has worked as a contractor / handyman all across this nation – from the West coast in Los Angeles, California to the East coast in Boca Raton, Florida.


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Book your Train ticket to Turkey
Turkey is the European gateway to Asia, and probably one of the most exciting and romantic countries in the world, even for the most ho-hum traveler.
Turkey is the European gateway to Asia, and probably one of the most exciting and romantic countries in the world, even for the most ho-hum traveler.
Istanbul was once the end-station of the Orient-Express, taking travelers from London and Paris to the Bosphorus Strait, one of the world's most strategic waterways. Today, there are services from Beograd, Thessaloniki, Bucharest, or Sofia. Allow a good twenty hours for these trips (sixteen for Thessaloniki). The Istanbul station (also known as Haydarpasa) still exudes the grandeur of its early days, but don't expect anything resembling luxury services.
Trains are not an ideal way to experience Turkey (bus is preferred), as train travel is slow, and limited. However, there are a couple of routes where trains are a very viable, safe option: Ankara to Istanbul, and lines on the European side. Moreover, the anticipated completion of the Istanbul to Ankara hi-speed line will dramatically reduce journey time between these two cities (just three hours).
Always travel first class in Turkey. At a local station, you can book a single or a double compartment in a sleeping car on night trains; both offer good comfort on major routes.
For travelers with more than their share of moxie, Turkey tempts delightful discoveries. Journey east by train, and explore the Middle East. And although train travel to Iraq has been suspended, there's still a weekly service to Tehran and Damascus with the Trans-Asian Express. Just allow a good (ahem?) sixty-six hours to reach the Iranian capital.
Rail Europe doesn't offer train tickets for Turkey. We do recommend you purchase a Balkan Pass, which also provides flexible travel in Greece, Bulgaria, Macedonia, and Romania. And now, Turkey is automatically included if you purchase a Eurail Global Pass. And it's also an option if you purchase a Eurail Select Pass. Don't forget to make your reservations locally.
Trip Planner
Go for our best-selling rail passes including Turkey
Top cities in Turkey
Reviews & ratings
Value for moneyConvenience
"I had some trouble finding the track at Gare de Lyon in Paris. Also I had trouble finding my coach at the Lyon Airport train going to Paris. "
"Excellent service. On time and comfortable "
"I've been travelling to Geneve to meet my daughter. the train was very comfortable and the staff very kind. I bought a good sandwich with salami and butter, a black tea with cinnamon. Very new flavour for me. The viw around the lake from Geneve to Montreux was great. "
Value for moneyConvenience
"It was a very good journey. The train was comfortable, the attendants were friendly. Service on board was perfect including the breakfast, which was delicious. "
Value for moneyConvenience
"Confortável, chegamos ao destino descansados. Valor um pouco alto, mas deixamos para adquirir as passagens na última hora, por isso o alto preço. Conveniente, pois é mais rápido e confortável do que viajar por via aérea. "
Value for moneyConvenience
"Exceptional trip from St Pancras to Paris with the help of VIP transfer service from St. Pancras hotel. Highly recommended. "
Value for moneyConvenience
"Very fast journey. Comfortable. "
Value for moneyConvenience
"Coming from Australia I assumed flights would be far better than trains but having the stations right in the centre of the city made it much more convenient and easier to manage without a phone. The train was smooth and quick. "
"Excellent service.We booked and printed tickets on line which scanned easily on day of journey. All baggage x rayd so great security before entering platform. Allocated seating upon booking. Train on time. Value for money 5 stars. (auto star system not working. )22 euros per person each way. "
"my trip was great but I was wonder that the crew was not speaking English and she couldn't understand me once I order. "


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An easy to clean trash can that's perfect for small bathrooms.
Stainless steel design makes it easy to keep clean. Felt cushion on bottom to prevent scratches to your floor. Simple, yet elegant.
Smaller than what some were expecting.
A good choice if you're looking for a closed wastebasket, but be gentle with the foot pedal.
Closed lid keeps trash out of view. Metal is easy to wipe clean. Sleek, modern design.
Can tip over when you step on the pedal to open it.
An affordable wastebasket that gives you a huge storage capacity and a small footprint.
Available in 7 colors. Skinny profile with large storage capacity. Very affordable. Easy to keep clean.
Some have complained that the finish of the actual products don't match the photos.
A stylish trash can that could turn out to be more fashionable than functional if not handled gently.
Comes in 3 styles. Large storage capacity. Does not hold odor. Adds a touch of class to the space.
Some have said that it does not hold up well over time.
We purchase every product we review with our own funds — we never accept anything from product manufacturers.
We purchase every product we review with our own funds — we never accept anything from product manufacturers.
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and give us feedback about your visit today.


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Remember the Washington Redskins? They are the NFL team that plays around here. When we last saw them 15 days ago, head coach Mike Shannahan had just pulled QB Donovan McNabb from the game with 2 minutes left in Detroit because Rex Grossman was "better prepared" for the final drive of the game. That Grossman fumbled on his first play is irrelevant to the story. Wasn't it great the everybody understood the first, second and third explanations and moved on?
Anyway, this week's opponent is the Philadelphia Eagles and since it is a divisional foe, finding a guest prognosticator isn't hard. This time, Penn State alumnus Chris from slowstates.com (formerly of There's Something About Hazleton, PSU Playbook, Run Up the Score, Black Shoe Diaries, Scrappled, he will probably quite slowstates.com before Thanksgiving) is answering questions and picking the score. Born in Philadelphia, Chris is a recovering professional student. He found me because I had a Web page that made fun of his home town, called me a bad name and then pointed me to his web page that made fun of his hometown. Its been downhill ever since. We have never met in person despite several attempts and definitely won't on Saturday at the Penn State game at FedEx Field either.
In retrospect, I should have gone the Bernard Shaw route and started off with a Kitty Dukakis question about Michael Vick and Chris' dogs.
How did you feel about the Donovan McNabb trade when it happened? What about now half way through the season?
At the time, it seemed like something that just needed to be done. Kevin Kolb was rotting on the bench and had shown decent promise the previous season. Michael Vick was obviously improving as he spent more and more time in the Eagles' offense? And McNabb? The fans, the city, and even the coaching staff seemed to have reached the ends of their respective psychological leashes with Donovan. Given his salary, he wasn't really giving the team much more, if anything, than Kolb or Vick was capable of. It was time.
Now, the move looks downright brilliant, even despite the Eagles' earlier loss to McNabb's Redskins. McNabb pranced and preened like an idiot in the locker room after the game, apparently forgetting that he had just gone 8-for-19 for a whopping 125 yards against a mediocre Philly defense. His current passer rating of 76.0 is below Jason Campbell, Shaun Hill, Ryan Fitzpatrick…and yes, both Kevin Kolb (85.3) and Michael Vick (#1 in the NFL at 105.3). Glad he's Shanahan's problem now.
Andy Reid has been the Eagles coach since the Clinton administration and has appeared in only 1 Super Bowl which he lost. Let's not even talk about NFC Championship games. Where does he fall on a scale of "coach for life" to "he needs to go"?
Eagles fans complain about Andy Reid because, well, he's the head coach of the Philadelphia Eagles, and that's just part of the deal. Does he remotely understand the officiating challenge process? No. Does he butcher time management? He sure as hell does. His press conference are unbearably boring and frustrating, but really, he's better than 80% of the other coaches out there.
The guy's been in Philly since 1999 and has missed the playoffs only three times in that span: 1999 (5-11), 2005 (6-10), and 2007 (8-8). His first season featured the comic stylings of Doug Pederson quarterbacking a team that went 3-13 the previous year. In 2005, Terrell Owens essentially sabotaged the team, McNabb was lost for the season in Week 10, and Mike McMahon finished the year at quarterback. In 2007, they lost five games by four points or less and finished one game out of a Wild Card spot. That's "coach for life" stuff.
How much do you miss Buddy Ryan?
A lot, from an entertainment perspective. His teams were ruthless, but extremely frustrating once the playoffs rolled around. I've never quite gotten over the Fog Bowl game.
The two consecutive stops of the Cowboys on 4 and 1 in '95, rather than the NFC Championship, is actually the high point of the last 25 years Eagles fans, isn't it?
Stopping the Cowboys and Barry Switzer — and don't underestimate the hateful synergy of that for an Eagles and Penn State fan — was immensely gratifying, but in the end, it was still a regular season game. The Cowboys won the Super Bowl that year, after all. Finally winning the NFC Championship was the culmination of immense, high-profile choking for the Eagles. Hard to underestimate that feeling for those of us living in Philly at the time.
Kelly green sounds like the name of a good looking young actress, while midnight green just sounds stupid. Defend the current Eagles uniforms over previous versions.
Despite being a Penn State styled traditionalist when it comes to uniform matters, I have to admit that the newer green has grown on me. I didn't like them for a long time. The kelly greens are amazing from a nostalgic standpoint — I have a kelly green Eagles parka that I wear proudly during the central Pennsylvania winter — but they look very dated when the Eagles are in one of those throwback uniform games. The midnight green is more versatile, as evidenced by the occasional black/green/white combo the Eagles break out on occasion. Can't do that with the kelly green.
My theory about Philly fans, especially Eagles fans, is that they hate their own team more than they hate mine.
Well, they've experienced a lot of disappointment with the Eagles. And the Flyers, Sixers, and (until recently) the Phillies, for that matter. No Super Bowl victories in a city as football-crazy as Philadelphia takes its toll after a while.
Who makes the best cheesesteak in Philly?
I hate the South Philly tourist trap known as Cheesesteak Vegas, where Pat's and Gino's reside. I've always liked the atmosphere in Jim's, and Dalesandro's does a very good job, too. It's all in the bread — that's the secret. The rest of the cheesesteak is composed of ingredients a step above dog food. Delicious, hangover-curing dog food.
There is a statue of a Philadelphia heavyweight champion from the movies, Rocky Balboa, but not one of the guy who actually came from Philly? Why isn't there a Joe Frazier statue in the City of Brotherly Love?
No excuse for it at all, really. Frazier was raised in South Carolina, but fought out of Philly throughout his career. He was Rocky. He was the guy at the slaughterhouse punching beef carcasses. He was the guy running up the Art Museum steps. And if you believe Frazier's story, Sly Stallone ripped off those iconic scenes from Frazier's past and didn't pay him a dime for them.
Final score prediction:
Eagles 34, Redskins 14. The Skins are a collective joke right now, and Philly's fate will ultimately be determined by its two remaining games against the Giants, beginning at the Linc next weekend.
I think Chris is right that the Eagles will win, but I expect a much closer, more agonizing score.
Eagles 24


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My Nail Polish Winter Faves 2017
Winter is here. A bittersweet season for me, I mean there's that cold cold weather, snow shovelling, and visionless blizzards but then there's Christmas haha! Like every season, I have my go-to shades that I just can't get enough of. This year my faves are…*cough* *cough*…drumroll please….
- Sally Hansen 'insta-dri' in Garnet – A deep burgundy maroon creme
- Colors by Llarowe in O Canada – A red linear holo (perfectttttt for Christmas)
- Colors by Llarowe in Falsetto Child – A deep navy blue holo
- OPI in 'I'm in the Moon for Love' – A purple creme with fine purple glitters
- Different Dimension in Cat's Eye Nebula – A jelly polish with microflakies and glitter holo
- Sally Hansen 'Hard as Nails' in Tough Taupe – A Nude toned creme
I tend to favour deeper, darker, more purple/mauve shades for the season and of course holos! I can't get enough glitter in the winter, especially for Christmas and New Year's Eve.
Along with the colder weather, comes brittle nails. Ughhh. I find that I have to do my full nail care routine a lot more often in the winter months. Usually, I do my full nail care routine every week or two but at this time of the year, it's feeling more like every few days. When my nail get brittle they just snap off like nothing. Girllllll LOL!
So cuticle oils are my ride-or-die BFF's for real, for real. Right now I'm using this awesome cuticle oil by Native War Paints and it is just cutting through the brittleness like no other. The other product I use is Vaseline. I know people have some reservations on this one because of the petroleum but I am living for Vaseline girl. Keeps my cuticles smiling. I always make sure to buff the ridges on my nails so I always have a smooth surface and I find the my nails don't break off as easily.
*Pro tip: Always, file your nails in one direction. No more back and forth to shape the nail. Doing this will ensure you don't have tiny micro tears that will lead to nicks in the nail which will eventually break the nail.
My question to you is: What are some of you winter faves for 2017?


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18 Strong Process Essay Topics About How To Break A Bad Habit
Are you in the process of creating an essay about how to break a bad habit, but selecting the right topic for you is proving difficult? There are different topics that you can select to get a desired result of a top grade. By selecting the right one you should be able to enjoy a top class project. So with that in mind, here are 18 good quality essay topics that you can use on your next project about how to break a habit:
- Why is it so difficult to break a bad habit, and how can it be changed?
- What are the top reasons that people find it hard to quit smoking?
- What are the top reasons that people cannot stop to eat bad food late in the evening?
- Why do people dins it so hard to figure out what can be done to stop being an alcoholic
- How can the average person stop procrastinating on their homework?
- Name the top habit that are hard to break for the average person?
- Give a story of how a habit was hard to break, and what was done to break it?
- Give some scientific explanations for why habits are hard to break?
- What factors must be changed in one's life for a habit to be broken?
- How can fear of negative consequences be used to break a habit?
- Are support groups a great way of helping a person break a habit?
- What resources are there online for allowing a person to break a habit?
- How can we as a human race evolve to get rid of our bad habits?
- What type of people can help you break a bad habit?
- What type of people around you make it hard to break a habit?
- What habits have historical been hardest to break?
- Why does it take so much will power to break a habit?
- What kind of habits should be broken to improve your health?
The titles mentioned in this article are solid options that you can use to get your project finished right away. The titles are simple to understand and everyone can relate to them.


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Women's Imaging in McConnellsburg, Pennsylvania
The Women's Imaging Department is happy to announce their newest technology:
3D Mammography
Hours: Monday thru Friday 8:00 a.m - 4:00p.m
Additional Hours: First & Third Tuesdays monthly until 8pm.
One Saturday a month 8 a.m. - 12 noon.
Why 3D? 3D is the best technology to detect breast cancers earlier, see lesions more clearly, and reduce the number of unnecessary biopsies.
Can't afford a Mammogram? We can help. Contact our Breast Health Advocate at
(717)485-7309 for financial assistance.


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Our guests explore St. Petersburg together.
People meet each other, find new friends in Red House Hostel and then explore St. Petersburg together! Of course, it's more fun to do it together: walk around the city, visitmuseums, climb up to the roofs, do boat tour by the Neva river! Rent bicycles, go to the ballet or the opera, go to Peterhof, sing, dance, feel real life! Some of our guests met other backpackers in Red House Hostel and then travelled together to other cities and countries!


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Emerson Process Management has introduced an online thermowell calculation tool that incorporates the new ASME PTC 19.3 TW standard. The tool is now available free of charge at www.rosemount.com/thermowellcalc. Emerson says the tool is designed to offer a more automated approach to thermowell calculation as compared to the traditional way of using spreadsheets.
|Emerson Process Management's online thermowell calculation tool.
"The new tool offers preliminary calculations and gives users the option to perform a quick pass or fail thermowell calculation," Danjin Zulic, temperature marketing engineer, Emerson Process Management, said in an official announcement. "Users can save time by performing iterative, preliminary calculations to select the right thermowell earlier in the design process."
In addition, the website has a link to an R21 Report request form for official evaluations. "Once the thermowell order is ready to be placed, the official R21 Report provides detailed documentation of the thermowell calculation," Zulic said.
A video and white paper are also available on the website, both of which explain the new ASME PTC 19.3 TW standard. Enhancements in the new standards and thermowell calculation tool include different types of stem profiles, more accurate natural frequency equations, and a calculated Strouhal number. The new standard also provides natural frequency correction factors that take into account different components of the thermowell, such as the mounting style and temperature sensor mass.


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Creekside West is a gated community, with restrictive covenants, community pool & playground, fishing lakes and recreation area (click on the link for more information).
HOA: $350 per year: additional $175 gives access to pools in Creekside West AND Stone Creek!
Just west of Highway 75 and Hahira, Creekside West is conveniently located to get to the city of Valdosta, Valdosta State University, South Georgia Medical Center, Wiregrass. Located on GA Hwy 122, you are also conveniently located to get to Moody AFB. You can get there from here!
Blake Taylor new construction, newest phase of Creekside West, 1/2 acre lot backs up to woods. Walking distance to BRAND NEW neighborhood pool and cabana! Estimated completion April, 2019.
Kitchen: walk-in pantry! Center granite island, under cabinet lighting, completely open to Great Rm & large, open Dining.
Front bonus room off Foyer can be office or 5th Bedroom.
Master Bath: soaking tub, separate tiled shower.
Big screened porch & open patio.
Flooring: hardwood throughout all main areas, tile in baths & laundry, carpet in Bedrooms. All granite counters.
Side entry 3 car garage! HVAC comes with 10 year parts warranty with registration. LED lights.
HOA: optional annual $175 for pools in Creekside and Stone Creek; $25 each for gate key fob. New phase: no tax info yet. Interior photos from previous construction, replaced ASAP.
View desktop version of this website to access "documents" button for Aija Shrader and RLRA's guaranteed military rebate!
Click on a thumbnail to enlarge the image.
*Rates last updated 1/17/2020. Information displayed is accurate as of the date of the latest update and is subject to change without notice. Loan pricing can only be locked through a home mortgage consultant. Other restrictions may apply. The Rate/APR and other terms may vary from those displayed based on the creditworthiness of the borrower, the type of dwelling, whether the borrower is self-employed, the location of the property and other factors. Please contact a lender in your area to determine what rates you qualify for.
**Rates calculated from national averages. To determine rates in your area please contact your local lender.
1817 Green CircleValdosta, GA 31602
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Bathing, Winter activities, Spa/Health The experience is outstanding. Imagine the combination of a hot sauna and a steaming hot tub with the vault of heaven over your head, Frösön Island and Lake Storsjön as backdrop... Read more
Cafe, Restaurants, Bowling Welcome to the Ten pin bowling hall Bowlinghalllen Kök & Bar. Here you will find well-maintained lanes, good food and drink and helpful staff. Read more
Spa/Health, Shopping The Spa clinic has your well being in focus. We provide treatments for just relaxing, to regain strength & energy and to overcome other problems. Based on your needs and wishe... Read more
Cafe Welcome to one of Östersund's historic confectioners on Rådhusgatan – now entirely renovated. We have classic favourites and interesting newcomers. Edenbos is a confectioners an... Read more
Bar, Restaurants Östersund's hottest playground where you follow exciting sports, eat good food and meet lovely people. Read more
Restaurants H E I M Food Studio is Östersund's latest tavern / wine bar / event venue and an exciting place for sustainable food development. Four days a week, Wednesday-Saturday, the stud... Read more
Bar, Restaurants, Other food Don't miss the best outdoor dining in town. Combine good food and drinks on our oasis in the middle of town. DJ with lovely music. Read more
Restaurants A restaurant in a theater environment you shouldn´t miss. We offer a restaurant experience you wont't forget! Enjoy our wine bar and our deli counter. Read more
Shopping, Stores We offer a wide range of good quality and designer kitchen accessories. Also Scandinavian design and gifts which we are happy to giftwrap for you. Read more
Restaurants, Bar Located in a old garage you will find Jazzkökets bar Lagerbaren. As the only bar in Östersund, Lagerbaren was recently recommended by White Guide as one of 65 top cocktailbars i... Read more
Restaurants Local & organic "soul food". Music & culture on stage, nice hang in Lagerbaren and in the courtyard. Appointed to this year's Sustainable Restaurant. Recommended by the White Gu... Read more
Restaurants Japanese restaurant with sushi, sukiyaki and Korean hot dishes. Generous buffet lunch, also take-away. Fully licensed, exclusive atmophere. Open every day. Read more
Shopping, Stores Welcome to our shop Fin InUnder - here you will find service, Quality and Function. Underwear, swim wear, tights etc. Read more
Cafe, Restaurants, Other activities A little more than a cafe, a little more than an interior design store. Freshly squeezed juices, homemade goodies, always with focus on health and sustainability. Read more
Stores Welcome to Östersund's leading furnishing store. We work with love and enthusiasm surrounded by products characterised by good design, function and quality. Read more
Cafe, Restaurants Food, music, art and culture in a lovely mix. Tasty sustainable food from Slaktarn, Oviken Ost, Örtagård Öst, Östersunds Kafferosteri, Frejas Bakeri, Bakgården in Revsund and Ån... Read more
Shopping, Cafe Wonderful tastes and heavenly aromas in a handpicked assortment of chocolates, coffee, tea, confectionery, cigars and other local products. Read more
Shopping, Antiques/Second hand, Stores A modern second-hand shop with, selected women's clothing, shoes, bags and accessories. Read more
Shopping, Stores Framing store with art and exhibitions. Certified art framing. Read more
Restaurants We focus on beer from craft breweries worldwide, and pizzas baked on sourdough. With high-quality raw materials, we welcome you to the table. Read more