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Christian Youth Workers face a set of highly unique challenges as they seek to serve the needs of the youth in their care. Effective youth ministry in any area needs to be designed to handle the overwhelming challenges that face today's youth, from poverty, violence, and family conflict to coping with and thinking critically about global issues. Youth workers must be well prepared to bring the Light of Christ into troubled lives and work towards raising up a generation of Christ Followers equipped to proclaim the Gospel in the midst of a highly secular world. This is, in large part, the goal of the Center for Youth Studies, but it also must be the goal of churches to hire, train and equip those who work with youth to accomplish these often daunting tasks.
This is why we are including this Church Resources Center as part of this resource. Please see below for resources designed to help churches support, train and equip youth workers for the work of ministry.
Church Resources
See also Church Resources in our CYS Infopedia.
General Resources
Peter Scazzero. (2003). The Emotionally Healthy Church. Zondervan. Presents a model of discipleship that integrates both emotional health and spiritual maturity.
Hiring a Youth Pastor
Rachael Cooley. (October 1, 2007). "Wanted: Youth Pastor, a.k.a. Superman." Banner Magazine. An excellent article with ideas for thinking about hiring a youth pastor, from discovering the gifts and talents that may already exist within a congregation to what qualities to look for when hiring.
Mark DeVries. (2008). Sustainable Youth Ministry: Why Most Youth Ministry Doesn't Last and What Your Church Can Do About It. InterVarsity Press.
Doug Franklin. Five Questions to Ask when Hiring a Youth Pastor. Asking the right questions from the start can have an immense impact on the success of a church's ministry to youth. Here Doug Franklin from Simply Youth Ministry outlines five important questions churches must ask when hiring a new youth leader.
Mark DeVries and Jeff Dunn-Rankin. Before You Hire a Youth Pastor Resource Pack. Simply Youth Ministry. Forms, tools and resources to aid in locating the right Youth Pastor for your church.
Supporting a Youth Pastor
Paul Borthwick. (1990) Feeding Your Forgotten Soul: Spiritual Growth for Youth Pastors. Youth Specialties, Inc.
Allison Burkhardt. "Story from a (Volunteer) Youth Worker: Ten Tips for Supporting Your Youth Pastor." Chicago: North Park University.
We Love Our Youth Worker. A set of seven promises churches make about the about the practices and principles they will use in employing a youth worker. We Love Our Youth Worker started as an idea in the UK through conversations with youth workers about the experience of working in a church and grew into a National Charter and later a covenant between youth workers and the churches that hire them. View a more detailed description, as well as a Powerpoint presentation, here.


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The BBC has upgraded Playlister, its service for bookmarking and exporting tracks broadcast through its daily programming, to include television shows on the desktop version of BBC iPlayer. So whether you're watching a Genesis documentary or the latest instalment of Strictly Come Dancing, you can hit the Playlister button, identify the track and save it to your collection. As before, you can then review your mixtape on the Playlister site and export it to Spotify, Deezer, YouTube or iTunes. The BBC says over 10 million tracks have been added using Playlister over the last 12 months, which has encouraged the company to expand…
This story continues at The Next Web
The post BBC Playlister now lets you add music from TV shows you're watching on iPlayer appeared first on The Next Web.
Read more : BBC Playlister now lets you add music from TV shows you're watching on iPlayer

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Informative and educational articles from some ofĀthe hobby's leading numismatists
NumisMedia Weekly Market Report
Current News and Analysis of the
United States Rare Coin Market
December 14, 2009
Heritage Houston Sale Tops $9 Million
ĀĀĀĀĀHeritage Auction Galleries hosted their last major sale of the year at the Houston Money Show last week. The total prices realized were an astounding $9.5 million and U.S. Gold topped the list of new acquisitions. There were hundreds of common date Mint State Gold coins in all denominations selling at current Market levels despite the fact that bullion had dropped over $100 in the last couple of weeks. This is a strong indication that demand has not slowed. In fact, many of the coins that sold were high grade coins that carry an elevated premium. Twenty Liberty and Saints were extremely active all the way up to MS67. Heritage also sold another run of 1876 CC and 1890 CC Twenty Dollar Liberties in MS60 and MS61. The majority of them sold at levels above the current Market.
ĀĀĀĀĀFurther evidence of a steady to rising market is this week's HD Wholesale Market Dealer Price Guide. Most series indicate more increases than decreases with the exception of Bust Halves, where some high grades are lower due to discounted selling. This is an area where sellers can typically raise substantial funds by offering coins below previous levels. The positive point here is that there are buyers willing to take a shot at these new prices. Walkers are starting to show signs of demand. Several buyers are looking for MS65 to MS67 grades in all the common dates. Even where there are declines, the adjustments are minimal. Morgan Dollars are attracting new buyers at increased levels. Demand is rising for MS63 through MS66 coins, although the higher grades cannot have negative eye appeal.
ĀĀĀĀĀAll series of U.S. Gold are currently very active. New collectors and investors are spreading some of their cash among better dated coins. This diversification spurs widespread demand throughout the market and challenges other buyers to do the same. There are numerous declines throughout the charts for the common issues that are strictly driven by the price of bullion. With Gold having dropped from over $1,220 to the current $1,122, it was sure to have an impact on prices. However, the demand remains relentless.
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Monthly Archives: September 2014
Here is a link to our Pinterest board which has all the new Coquina models and floor plans… 5 new models offered by Maple Ridge. A 5-bedroom, 1-car garage, 2250 square foot home starting at around $240k. Ave Maria resident realtors Bob and Erin Campbell have the story (below). And here…Continue reading →


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Know Before You Go
Plaza del Ayuntamiento, Valencia, Spain. Warning: Some have experienced hearing loss during and continuing after the fireworks. While it is very intense, locals actually advise against wearing earplugs or covering your ears because it is worse for you. They recommend chewing gum or slightly opening your mouth to let the sound waves through.


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Did you launch your big Google Ads campaign only to find out, hours later, that Google rejected your new ad? If so, here's what you have to know to resolve the issue and ensure that it doesn't happen again.
AdWords, AdWords Express and AdWords Agencies - Oh My!
As a small business owner, you know you need to be advertising on Google in order to get in front of high-intent local searches. With 85% of consumers using search to find local businesses and a staggering 78% of local-mobile searches resulting in offline purchases, search has become a critical element in the health of today's small business.
Suggested Keywords For Your Industry: Google Ads for Small Business
For many small businesses, choosing the right keywords is the hardest part of managing local search engine optimization (SEO) or a paid search engine marketing (SEM) on Google Ads. With the right keywords, you'll be able to drive high-intent consumers straight to your website or storefront and your business will thrive. With the wrong keywords, however, you'll risk paying for clicks unlikely to yield a conversion and keywords far outside of your daily budget.


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Choco Chocolate Brownies
2 prepared brownie mixes of your choice
1 large symphony candy bar
Mix one prepared brownie mix in a bowl and pour in the bottom of a 12″ dutch oven. Break candy bar into squares and place on top of brownie mix. MIx second Brownie Mix in a bowl and pour over candy bar and first brownie mix. Bake for approximately 40 minutes with six coals on the bottom and 8 coals on top. Serves about 12-15 people.


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Gerald Patterson Glass
I create each piece in a private studio located in the northern Colorado mountains. I blow contemporary glass using traditional tools combined with both traditional and non-traditional techniques in a small, modern studio. Much of my artwork is performed solo in the tradition of the forefathers of the early American small studio movement, which began in the early 70's. This was the way I was taught and remains the root of my style of work. I am currently exploring the possibilities that arise when another set of hands, or an assistant, are available to aid in glass forming process. My current work is a combination of solo and assisted work.
The glass blowing process begins by gathering molten glass from a furnace onto a blow pipe. The temperature of the glass exceeds 2000 degrees Fahrenheit at this point. Color is then applied in a myriad of fashions. When the amount of glass is set and the colors have been manipulated to the artist's satisfaction a bubble is then blown into the glass. The bubble is then coaxed into the desired form using a variety of tools (jacks, paddles, wet newspaper). Much of my work involves two or more bubbles that are fused together in a process known as incalmo. The finished piece is then placed into an annealing oven where it cools slowly at a controlled rate.
Ideas for my work...heavily influenced by the countless hours I spend immersing myself in nature. I live and spend my time in the high mountains of northern Colorado where light, water, wind-sculptured snow, vegetation, and abundant wildlife evoke emotion and feeling. The organic feel is then crystallized in the ever-evolving work that I create.


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Translating Scala Programs to Isabelle/HOL
International Joint Conference on Automated Reasoning (IJCAR), 2016
The final publication is available at Springer Link.
We present a trustworthy connection between the Leon verification system and the Isabelle proof assistant. Leon is a system for verifying functional Scala programs. It uses a variety of automated theorem provers (ATPs) to check verification conditions (VCs) stemming from the input program. Isabelle, on the other hand, is an interactive theorem prover used to verify mathematical specifications using its own input language Isabelle/Isar. Users specify (inductive) definitions and write proofs about them manually, albeit with the help of semiautomated tactics. The integration of these two systems allows us to exploit Isabelle's rich standard library and give greater confidence guarantees in the correctness of analysed programs.
A Scala library which talks to Isabelle. It works with multiple Isabelle versions. For more information and documentation about the project, visit its website.


text: NASDAQ:CTSH - Cognizant Technology Solutions Stock Price, Forecast & News Adding Choose a watchlist: Adding You have already added five stocks to your watchlist. Upgrade to MarketBeat Daily Premium to add more stocks to your watchlist. Adding Cognizant Technology Solutions Corp Please log in to your account or sign up in order to add this asset to your watchlist. Log In and Add $62.55 +0.36 (+0.58 %) (As of 01/24/2020 02:13 AM ET) Add Compare Today's Range$61.85Now: $62.55▼$62.5850-Day Range$60.32MA: $61.92▼$63.2252-Week Range$56.73Now: $62.55▼$74.85Volume2.73 million shsAverage Volume3.08 million shsMarket Capitalization$34.25 billionP/E Ratio16.95Dividend Yield1.29%Beta1.02 ProfileAnalyst RatingsAdvanced ChartDividendEarningsFinancialsInsider TradesInstitutional OwnershipHeadlinesOptions ChainSEC FilingsSocial Media Share on FacebookShare on TwitterShare on LinkedInShare on RedditShare on StocktwitsPrint this articleShare by Email Cognizant Technology Solutions Corporation, a professional services company, provides consulting and technology, and outsourcing services worldwide. The company operates through four segments: Financial Services; Healthcare; Products and Resources; and Communications, Media and Technology. It offers analytics and artificial intelligence, digital engineering, intelligent process automation, interactive, and hybrid cloud services and solutions; and application development, systems integration, application testing and maintenance, infrastructure, and business process services. Read More… Industry, Sector and Symbol Stock Exchange NASDAQ Industry Custom computer programming services Sub-IndustryIT Consulting & Other Services SectorComputer and Technology Current SymbolNASDAQ:CTSH Previous Symbol CUSIP19244610 CIK1058290 Webhttp://www.cognizant.com/ Phone201-801-0233Debt Debt-to-Equity Ratio0.13 Current Ratio2.53 Quick Ratio2.53Price-To-Earnings Trailing P/E Ratio16.95 Forward P/E Ratio15.76 P/E Growth1.37 Sales & Book Value Annual Sales$16.13 billion Price / Sales2.12 Cash Flow$4.95 per share Price / Cash Flow12.64 Book Value$19.80 per share Price / Book3.16Profitability EPS (Most Recent Fiscal Year)$4.02 Net Income$2.10 billion Net Margins12.60% Return on Equity20.23% Return on Assets13.99%Miscellaneous Employees281,600 Outstanding Shares547,565,000Market Cap$34.25 billion Next Earnings Date2/5/2020 (Confirmed) OptionableOptionable Receive CTSH News and Ratings via Email Sign-up to receive the latest news and ratings for CTSH and its competitors with MarketBeat's FREE daily newsletter. NASDAQ:CTSH Rates by TradingView George Gilder has a shocking message for anybody with money in the bank, with a job that pays in dollars, or who carries a smartphone in their pocket. "Brace yourself," he says, "for the coming $16.8 trillion global 'reboot' ahead." It could change the way you get paid...change the way you save and invest for retirement. Cognizant Technology Solutions (NASDAQ:CTSH) Frequently Asked Questions What is Cognizant Technology Solutions' stock symbol? Cognizant Technology Solutions trades on the NASDAQ under the ticker symbol "CTSH." How often does Cognizant Technology Solutions pay dividends? What is the dividend yield for Cognizant Technology Solutions? Cognizant Technology Solutions declared a quarterly dividend on Wednesday, October 30th. Investors of record on Tuesday, November 19th will be given a dividend of $0.20 per share on Friday, November 29th. This represents a $0.80 dividend on an annualized basis and a yield of 1.28%. The ex-dividend date is Monday, November 18th. View Cognizant Technology Solutions' Dividend History. When did Cognizant Technology Solutions' stock split? How did Cognizant Technology Solutions' stock split work? Shares of Cognizant Technology Solutions split before market open on Monday, March 10th 2014. The 2-1 split was announced on Wednesday, February 5th 2014. The newly issued shares were issued to shareholders after the closing bell on Friday, March 7th 2014. An investor that had 100 shares of Cognizant Technology Solutions stock prior to the split would have 200 shares after the split. How were Cognizant Technology Solutions' earnings last quarter? Cognizant Technology Solutions Corp (NASDAQ:CTSH) released its earnings results on Wednesday, October, 30th. The information technology service provider reported $1.08 EPS for the quarter, beating analysts' consensus estimates of $1.05 by $0.03. The information technology service provider had revenue of $4.25 billion for the quarter, compared to analysts' expectations of $4.21 billion. Cognizant Technology Solutions had a net margin of 12.60% and a return on equity of 20.23%. The business's revenue for the quarter was up 4.2% compared to the same quarter last year. During the same quarter in the previous year, the company posted $1.05 EPS. View Cognizant Technology Solutions' Earnings History. When is Cognizant Technology Solutions' next earnings date? Cognizant Technology Solutions is scheduled to release their next quarterly earnings announcement on Wednesday, February 5th 2020. View Earnings Estimates for Cognizant Technology Solutions. How can I listen to Cognizant Technology Solutions' earnings call? Cognizant Technology Solutions will be holding an earnings conference call on Wednesday, February 5th at 12:00 AM Eastern. Interested parties can register for or listen to the call using this link or dial in at Not Available. What guidance has Cognizant Technology Solutions issued on next quarter's earnings? Cognizant Technology Solutions updated its FY19 earnings guidance on Wednesday, October, 30th. The company provided earnings per share guidance of $3.95-3.98 for the period, compared to the Thomson Reuters consensus estimate of $3.96. The company issued revenue guidance of $16.70-16.74 billion, compared to the consensus revenue estimate of $16.69 billion. What price target have analysts set for CTSH? 26 Wall Street analysts have issued twelve-month price objectives for Cognizant Technology Solutions' stock. Their forecasts range from $57.00 to $90.00. On average, they anticipate Cognizant Technology Solutions' stock price to reach $70.63 in the next year. This suggests a possible upside of 12.9% from the stock's current price. View Analyst Price Targets for Cognizant Technology Solutions. What is the consensus analysts' recommendation for Cognizant Technology Solutions? 26 Wall Street analysts have issued "buy," "hold," and "sell" ratings for Cognizant Technology Solutions in the last year. There are currently 7 sell ratings, 10 hold ratings and 9 buy ratings for the stock, resulting in a consensus recommendation of "Hold." View Analyst Ratings for Cognizant Technology Solutions. Has Cognizant Technology Solutions been receiving favorable news coverage? News coverage about CTSH stock has been trending somewhat positive on Friday, according to InfoTrie Sentiment. InfoTrie rates the sentiment of press coverage by analyzing more than six thousand news and blog sources. The firm ranks coverage of public companies on a scale of negative five to five, with scores closest to five being the most favorable. Cognizant Technology Solutions earned a news sentiment score of 1.0 on InfoTrie's scale. They also assigned press coverage about the information technology service provider a news buzz of 0.0 out of 10, indicating that recent press coverage is extremely unlikely to have an effect on the company's share price in the near term. View News Stories for Cognizant Technology Solutions. Who are some of Cognizant Technology Solutions' key competitors? Some companies that are related to Cognizant Technology Solutions include Accenture (ACN), IBM (IBM), Leidos (LDOS), Gartner (IT), EPAM Systems (EPAM), Booz Allen Hamilton (BAH), Amdocs (DOX), Caci International (CACI), Mantech International (MANT), Teradata (TDC), Virtusa (VRTU), Forrester Research (FORR), Unisys (UIS), The Hackett Group (HCKT) and Servicesource International (SREV). What other stocks do shareholders of Cognizant Technology Solutions own? Based on aggregate information from My MarketBeat watchlists, some companies that other Cognizant Technology Solutions investors own include Hawkins (HWKN), CA (CA), Micron Technology (MU), NVIDIA (NVDA), BlackRock (BLK), Walt Disney (DIS), Netflix (NFLX), Alibaba Group (BABA), Gilead Sciences (GILD) and Chipotle Mexican Grill (CMG). Who are Cognizant Technology Solutions' key executives? Cognizant Technology Solutions' management team includes the folowing people: Mr. Francisco D'Souza, Vice Chair & CEO (Age 50)Mr. Rajeev Mehta, Pres (Age 52)Ms. Karen A. McLoughlin, Chief Financial Officer (Age 54)Mr. Matthew W. Friedrich, Exec. VP, Gen. Counsel, Chief Corp. Affairs Officer & Sec. (Age 52)Mr. Ramakrishna Prasad Chintamaneni, Exec. VP and Pres of Global Industries & Consulting (Age 49) Who are Cognizant Technology Solutions' major shareholders? Cognizant Technology Solutions' stock is owned by many different of institutional and retail investors. Top institutional investors include Genesis Investment Management LLP (0.49%), LGT Capital Partners LTD. (0.17%), PGGM Investments (0.16%), Davis R M Inc. (0.06%), Gateway Investment Advisers LLC (0.05%) and Nisa Investment Advisors LLC (0.04%). Company insiders that own Cognizant Technology Solutions stock include Allen Shaheen, Brian Humphries, Debashis Chatterjee, Francisco Dsouza, Gajakarnan Vibushanan Kandiah, James Patrick Lennox, John E Klein, John Nelson Fox Jr, Karen Mcloughlin, Leo S Jr Mackay, Malcolm Frank, Matthew W Friedrich, Maureen Breakiron-Evans, Rajeev Mehta, Robert Telesmanic, Sean Middleton, Srinivasan Veeraraghavachary, Sumithra Gomatam and Venkat Krishnaswamy. View Institutional Ownership Trends for Cognizant Technology Solutions. Which major investors are selling Cognizant Technology Solutions stock? CTSH stock was sold by a variety of institutional investors in the last quarter, including Coronation Fund Managers Ltd., Genesis Investment Management LLP, Assenagon Asset Management S.A., Loring Wolcott & Coolidge Fiduciary Advisors LLP MA, Rockland Trust Co., PGGM Investments, Davis R M Inc. and Meag Munich Ergo Kapitalanlagegesellschaft MBH. Company insiders that have sold Cognizant Technology Solutions company stock in the last year include Allen Shaheen, Francisco Dsouza, Gajakarnan Vibushanan Kandiah, James Patrick Lennox, John E Klein, Karen Mcloughlin, Malcolm Frank, Matthew W Friedrich, Rajeev Mehta, Robert Telesmanic, Srinivasan Veeraraghavachary and Venkat Krishnaswamy. View Insider Buying and Selling for Cognizant Technology Solutions. Which major investors are buying Cognizant Technology Solutions stock? CTSH stock was bought by a variety of institutional investors in the last quarter, including LGT Capital Partners LTD., CLARET ASSET MANAGEMENT Corp, Alpine Global Management LLC, Pensionfund DSM Netherlands, Pensionfund Sabic, DNB Asset Management AS, Zurcher Kantonalbank Zurich Cantonalbank and Diversified Trust Co. View Insider Buying and Selling for Cognizant Technology Solutions. How do I buy shares of Cognizant Technology Solutions? Shares of CTSH can be purchased through any online brokerage account. Popular online brokerages with access to the U.S. stock market include Vanguard Brokerage Services, TD Ameritrade, E*TRADE, Robinhood, Fidelity and Charles Schwab. What is Cognizant Technology Solutions' stock price today? One share of CTSH stock can currently be purchased for approximately $62.55. How big of a company is Cognizant Technology Solutions? Cognizant Technology Solutions has a market capitalization of $34.25 billion and generates $16.13 billion in revenue each year. The information technology service provider earns $2.10 billion in net income (profit) each year or $4.02 on an earnings per share basis. Cognizant Technology Solutions employs 281,600 workers across the globe.View Additional Information About Cognizant Technology Solutions. What is Cognizant Technology Solutions' official website? The official website for Cognizant Technology Solutions is http://www.cognizant.com/. How can I contact Cognizant Technology Solutions? Cognizant Technology Solutions' mailing address is GLENPOINTE CENTRE WEST 500 FRANK W. BURR BLVD., TEANECK NJ, 07666. The information technology service provider can be reached via phone at 201-801-0233 or via email at [email protected] MarketBeat Community Rating for Cognizant Technology Solutions (NASDAQ CTSH)Community Ranking: 3.4 out of 5 ( )Outperform Votes: 1,121 (Vote Outperform)Underperform Votes: 548 (Vote Underperform)Total Votes: 1,669MarketBeat's community ratings are surveys of what our community members think about Cognizant Technology Solutions and other stocks. Vote "Outperform" if you believe CTSH will outperform the S&P 500 over the long term. Vote "Underperform" if you believe CTSH will underperform the S&P 500 over the long term. You may vote once every thirty days. This page was last updated on 1/24/2020 by MarketBeat.com StaffFeatured Article: Price to Earnings Ratio (PE) Basics


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Versatile Gasketed Plate Heat Exchanger N Series
Plate Features
We successfully merged many years of experience with industry leading research to develop its N series Gasketed Plate Heat Exchangers ("GPHEs"). These versatile models are suitable for a wide range of applications in these industries - Petrochemical, HVAC, Chemical, Power, Sugar, Renewable Energy, Food, Marine, Heavy Industry & Mining, and Industrial Refrigeration.
Kelvion's N Series GPHEs feature an advanced frame design with a wide variety of plate material choices, configurations, and port sizes. The interior N Series plates are the most technologically advanced heat transfer plates on the market with features for efficient processing of all products, including those with high viscosities and fouling tendencies making the N Series the superior choice for your most challenging heat transfer specifications.
OptiWave - Plate Pattern
Kelvion's unique plate corrugation pattern allows even flow distribution across the entire plate surface thereby maximizing heat transfer while minimizing fouling rates, plate count, and cost.
EcoLoc - Gaskets
Kelvion gaskets work in perfect combination with our plates to ensure worry free operation. Our chamfered opening allows each gasket to settle into position and also prevents the lock tab from being severed. Gaskets can be easily installed without tools or adhesive and self-seat during closing. It takes just seconds to replace a gasket making maintenance quick and easy.
PosLoc – Assembly
Kelvion's PosLoc plate design allows the GPHE plates to self-align and tightly seal every time the unit is closed. This feature virtually eliminates plate pack snaking, even if the frame is out of alignment and after repeated servicing. This distinctive feature provides you with years of stress free maintenance and operation.
One Frame For All
Even if the medium or requirement changes, there is no greater flexibility. All of the N series plates can be used in the same frame with varying numbers of plates.
- Port sizes from DN25 to DN500 (1" to 20")
- Heat exchanger surface from 0.5 to 4000 m2
- Large selection of gasket material (NBR, EPDM and Viton)
- Extensive choice of plate materials (stainless steel: e.g. 1.4404/316L or 1.4301/304, nickel based alloys: e.g. C267 or Alloy 686, titanium and other alloys such as 254SMO or 1.4571/316Ti)
Feel free to give us a call +1 800 774 0474.


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Antislip pad for Taranis Q X7 (set)Antislip pad is made from foam and glued for easy stick on radio. Thanks to antislip the radio keeping is much more secure and save then before.
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The Orchards Residents Association:
Providing a place to gather and nurture connections, The Club House's wealth of social and community-focused offerings is unlike any other new community in Edmonton's south east.
Good Neighbours
Here, everyone is welcome and neighbours naturally blossom into friends thanks to a neighbourhood design, and culture, that promotes connectivity.
Proudly Polished
The Orchards maintains a natural beauty that grows alongside the families who choose to bloom here; a place you can proudly host family and friends.
Make Connections
Embrace new opportunities to socialize and branch out in exciting ways thanks in part to the Club House's unrivalled ability to foster connections through clubs and classes.
Come Out to Play
Enjoy the chance to get outside and play with friendly, like-minded neighbours thanks to sports courts, ice rinks, playgrounds and five-star event facilities.
Countless Advantages
The Orchards Residents Association:
The chance to get out and play with friends and family temps adventure seekers year round thanks to an ice rinks, tennis courts, five-star banquet and event spaces and more!
Close By:
Shop, dine and be entertained with quick access to South Edmonton Common, Southgate Mall and a variety of restaurants, venues and grocery stores. Edmonton International Airport is also only minutes down the road.
Access schools close to home thanks to Jan Reimer (K-9) Public School and Divine Mercy Catholic (K-6) which is scheduled to open in the Fall of 2020.
Community Features
Breathe Deep
Fragrant fruit trees and expansive green space make exploring your backyard a delight for the senses.
Go Further
Walking paths and trails make it easy to go somewhere you've never been, and back again.
Play it Up
The Club House provides eight acres of green space to play on, run on, skate on, and anything else that brings you joy!
Natural Connections
Here, natural beauty surrounds you, showcasing blossoming fruit trees, ponds and scenic panoramic views.


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Hey Everyone,
Recently I got a little excited for Christmas and totally decked out my room for the Festive Season. So today I thought I would show you guys how I decorated my room!
Firstly, I put this cute little silver Christmas Tree on my bedside table and decorated it with simple and small decorations. I found these cute little present decorations-so I just hung them around the tree evenly. I also found this mini-angel from a Christmas Container I own- so I graced the top of the tree with it.
Secondly, I put some fairy lights up. I wrapped one red set around the rail of my curtains. Having them near the curtains creates the nicest atmosphere. I also hung some sets around my bookshelf. I think the lights make my room look really really beautiful and also it makes my room all cosy and pretty at night.
I also hung up some cute stockings around the room- they have bears on them! I hung one from another set of shelves I have in my room; off the corner. I hung the other one off some tinsel I had wrapped around a canvas in my room. I think having stockings in your room perfectly adds to the Christmas atmosphere.
To add even more to the Christmas Theme, I got some battery powered sparkly candles and a Crackling Fire and Cinnamon Spice Diffuser from Air Wick. These candles came in a pack of six for $6 from Crazy Clarks (or some cheap shop) however they are good quality. The already come with batteries, all you have to do is turn them on. I think these are absolutely perfect for the Christmas Season and also they are really safe because they are battery powered- not fire. Okay guys, this diffuser is A-M-A-Z-I-N-G! It literally makes my room smell like Christmas! Like it Christmas had a distinctive smell- this is what it would be. It fills the whole room with the amazing smell of Crackling Fire and Cinnamon Spice and I love it. I just keep it on my desk and it fills my room with the most amazing scent. I highly recommend this product!
On top of everything, I have randomly placed some other Christmasy things around my room. I stuck this santa hat to my bathroom door because it looked boring without any decoration. I think this looks so cute! I also have placed this Santa statue on top of my selves for extra detail.
Hope you guys enjoyed this Bedroom Christmas Decorating post!
Happy Decorating!
This is NOT a sponsored blog post


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Laura Mercier introduces the Portfolio Animation Collection–a gorgeous collection for Spring 2012. In addition to designing a chic portfolio to house your makeup, there are new limited-editions products for lips, cheeks and eyes that can all fit into the Custom Compacts, allowing you to be your own artist and make a one-of-a-kind, luxurious kit. Read on for more…
Laura Mercier Custom Artist Portfolio for Home & Away: this fabulous portfolio gives you a chic way to keep makeup and brushes organized. The rigid outer shell case is wrapped in metallic, pewter snakeskin material. Includes four multi-size mesh cosmetic bags, easily removable with built in magnets; a unique pocketed brush page and two refillable 6 and 3-well Custom Compacts that hold your favorite eye, cheek and lip godets. Obsessed! $98
Second Skin Cheek Colour: a micro-fine, innovative pressed powder that delivers natural colour and unprecedented wear with extreme comfort, $24.
Available in five new, permanent shades:
– Heather Pink
– Peach Whisper
– Soft Iris
– Honey Mocha
– Sweet Mandarin
Sheer Crème Colour (limited edition): A crème face colour that provides a soft veil of colour for a healthy glow effect, $22.
Available in three shades:
– Pearl Glow Veil
– Pink Cheek Veil
– Bronze Veil
Lip Glaze (limited edition) A lip gloss that provides sheer colour and shine to lips, $20.
Available in three shades:
– Soft Pink
– Lotus Bloom
– Plum
Eye Colour (limited edition), $20.
Available in three shades:
– Merlot Sateen
– Golden Crème Luster
– Seashell Pink Sateen
The Laura Mercier limited-edition "Portfolio Animation" collection is available in department stores, including Nordstrom and at www.lauramercier.com. What are your thoughts on the Custom Artist Portfolio…is it something you'd buy? Let me know in the comments!


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Japan: Nikkō, Kanman Path II(憾満の路 II)
I met a lot of things that impressed me along the Kanman path. This is supposed to be the main highlight of my Nikkō trip, if I did not encounter the river of Kurogawa beside Zen Hostel.
The first lunch I had in Nikkō after finished touring the temple complex in the morning, was a local specialty, Yuba(湯葉)and ramen. Yuba is basically made of tofu skin that is quite common in Chinese food. However, the Japanese version looks like they roll the tofu skin into a ball. As always, this Yuba Ramen seems really healthy.
After lunch, I traced along the heritage trail of Kanman and passed by the residential area, and a small shrine. The ground of the shrine was covered with moss, the feeling when I stood in the compound was the same as other shrines, peace and Zen. Summer wind blew occasionally.
I was getting nearer to the Abyss here, tracing along the Kanman path following the map. I crossed a bridge overlooking the river that seemed safe enough for the Japanese to wade into it. Nice, is every river in Japan looks that inviting during summer?
Kanman-ga-fuchi Abyss(憾満ヶ淵), one of the reasons that made me so determined to come to Nikkō.
As I walked past the Emperor Taisho's(大正天皇)poem monument, I saw maple leaves with that summer green that was translucent against the sunlight, a small Zen shrine, and Jizo statues.
Surreal and hauntingly beautiful. A river lies beside the path. The path lined with 74 Jizo statues(地蔵尊) or also known as Narabi Jizo(並び地蔵)along the Kanman-ga-fuchi was relatively tourist-free, which make this place even more dreamy. The statues were there, really at peace, and dragonflies resting on the top of the head, relaxed.
Found this in YouTube, the walk along the Jizo Statues:
I continued my journey, leaving the Jizo statues behind, and wished I could stay longer to take in more of the Qi around them. No signs of monkeys still, despite hearing from Japanese that Nikkō has nothing much but many monkeys.
After walking past a water dam, a small Sasuke-Inari shrine(佐助稲荷神社), I came back to cross the Dainichi Bridge(大日橋)back to the side where the heritage area is. The view, was breathtaking, again.
Dragonflies zipping here and there. Some even with body as huge as my finger. Ahh... the goodness of Summer. Not forgetting that I finally encountered the Cosmos wild flower that I saw in the photos and artworks of Japanese artists!
After crossing the Dainichi bridge, the Kanman Path was completed. Short and sweet. Left with about 2 hours before sunset, I decided to venture into the Urami-no-Taki(裏見の滝) that was praised highly by Scout the Zen hostel host as the best waterfall of Nikkō area. Indeed, despite a boring 2km walk uphill along a neighbourhood area that offered nothing much to see, the waterfall was great.
Encountered a middle aged couple while admiring the waterfall. Using my limited Japanese language, I still managed to understand that the Oba-san told me her son is of the same age as me, and discussed with the Oji-san that the statue behind the waterfall with a sword is a statue of Acala(不動明王).
I was little bit impressed by myself.
In the end, they are yet another nice couple that saw me walking on my own down the path where I came, and offered to hitch-hike me and let me save 2km of journey. Something I had learnt here, Japanese are friendly towards tourist, especially if you are able to speak a little bit of Japanese to impress them. The couple is only one of the many Japanese that offered me assistance. I asked them to take a picture of me and I think Oji-san did a good job!
As the sky turned darker, I head back to the Tobū Nikkō station and then called Scout for a ride back to the remote hostel from Shimogoshirō station after having Ramen dinner.


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|Cofeee? Tea? Lapdance?
Here's the deal: The women in question work for a Starbuck's-like place called Java Jugs in Edmonds. Irony anyone? Anyway, these broads have been serving more than double latte chocolate mocha espresso supreme with extra sugar and cream. Some customers buy "coffee" for as much as $20. In return they get a lap dance and a good look at some titties. For some odd reason the Police in Edmonds fail to see the benefits of such a "sale". Did I mention that Java Jugs has a stripper pole inside the shop? Yup. A stripper pole. What good is a stripper pole going unused, just standing there waiting, nay, pleading, for some skank to git nekkid and reveal her assets to paying customers? None, I say!
Think about it. You stop at Dunkin Donuts and pay $5 for a cup of coffee and drive away with nothing but a $5 cup of coffee. Guys who stop at java Jugs come away with much more than just a lousy cup of coffee, they drive away with, er, um, inspiration. And memories of a well-formed set of sweater puppies. And the cops get all in a huff about it. Where's there sense of live and let live? What do the Police have against boobies? I mean hell.
The Boob Squad of the Edmonds PD found out about this little enterprise and promptly sent over an undercover guy who witnessed what was going on for himself. He even got a lapdance or two or ten (one can never be too hasty when evaluating such a delicate case). After much evidence gathering, the cops wrote out a lot of citations to the
By the way, the police will be keeping an eye peeled for more flashing of the racks at JJ"s. The lawmen also vow to keep doing "undercover" work to keep Java Jugs in compliance. I'll bet. <snort>
UPDATE: From Beef Blogonoff in the comments.:
"As for the constitution I believe it's ...they are (well) endowed by their creator with certain unalienable rights...(especially)the pursuit of (my)happiness." bwahahahahahahaha!!!


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Male Senators Begrudgingly Admit Women Are Important National Journal …After leaders announced the plan on the Senate floor Wednesday afternoon, Republican John McCain of Arizona, who worked on the plan, took the podium to thank his fellow senators. "I would like to say that if there is a good outcome [of the shutdown], it is the fact that 14 of us were able to join together, Republican and Democrat," he said. "Leadership, I must fully admit, was provided primarily by women in the Senate." Then, after a small laugh: "I won't comment further on that."
Another collaborator, Democrat Mark Pryor of Arkansas, praised his female colleagues' negotiating ability Wednesday afternoon. Although people often joke about women in leadership roles, "the truth is, women in the Senate is a good thing," he said.
At the bipartisan group's meetings, McCain had joked several times that "the women are taking over," The New Preview postYork Times reported Monday. Sen. Joe Manchin, the first Democrat to join the team, had said the "gender mix was great. It helped tremendously." The West Virginia lawmaker added, "Would it have worked as well if it had been 12 women or 12 men? I can't say for sure, but it worked pretty well with what we had."
No, women wouldn't have solved the shutdown sooner! Salon …As Ann Friedman noted recently, there is some data to support the idea that women in leadership positions are less impulsive, less corruptible and more willing to compromise than their male colleagues and counterparts. But researchers suggest that may be because, with so few represented in the seats of power, women in leadership positions feel they have to succeed because they have more to prove. And for all that Collins and Cantwell may have done to facilitate the deal that was eventually reached, there were other women, like Republican House members Michele Bachmann and Marsha Blackburn, working just as hard to maintain the deadlock.
Women Take the Lead on the World's Biggest Stage Huffington Post For the second time in three years, America was brought to the brink of financial default by hyper-partisanship in Washington. Yet, even as the political divide between the leaders of the two parties in Congress widened, shutting down our government and threatening the stability of our economy, women from both sides of the aisle stepped into the breach, coming together to lead our nation toward a solution.
Goff: Could women have prevented shutdown? Fresno Bee When history looks back on this latest government shutdown, there likely will be a few key culprits who get the blame. Sen. Ted Cruz, R-Texas, will surely be mentioned, along with the tea party and Obamacare.
But is it possible that the biggest culprit of all may escape blame?
I'm referring to our male-dominated political leadership.
Democratic National Committee Chairwoman Debbie Wasserman Schultz sparked controversy in the conservative blogosphere Tuesday by saying during a television interview, "If we put all the women, Republican and Democrat, in the House together, the consensus from all of us is that we would get this done in a few hours."
Collins leads Senate sisters in shaping deal USA TODAY WASHINGTON — The male Senate leaders may have tied the bow on a deal aimed at ending the government shutdown, but credit for shaping the package is being given to a group of women, led by Sen. Susan Collins of Maine.
Collins, a moderate Republican in her third term, was the leader of a bipartisan group of 14 senators — six of them women — who developed a compromise to end the 16-day partial federal shutdown and temporarily raise the debt ceiling so the nation isn't on the brink of default.
Women Could Be Deciding Factor in Election WRIC …In a poll released Tuesday by Christopher Newport University, there is a 14 percent gender gap with 51 percent of women saying they plan to vote for McAuliffe, compared to 37 percent for Cuccinelli.
"There's no question that there's going to be more and more ads targeting women on TV in the upcoming weeks. The question is how much money is there and how many ads each candidate is going to be able to place," Thompson says.
Men Got Us Into The Shutdown, Women Got Us Out Huffington Post …Following weeks of stagnation, The New York Times reported on Monday that a bipartisan group of women senators was playing a crucial role in opening discussions between Republicans and Democrats over how to move forward and reopen the government. Out of the 14 senators on the bipartisan committee that laid the framework for the debt deal, six were women. Susan Collins (R-Maine) started the group, and Sens. Lisa Murkowski (R-Alaska), Kelly Ayotte (R-N.H.), Amy Klobuchar (D-Minn.), Jeanne Shaheen (D-N.H.) and Heidi Heitkamp (D-N.D.) took part in negotiations.
"I don't think it's a coincidence that women were so heavily involved in trying to end this stalemate," Collins told The New York Times. "Although we span the ideological spectrum, we are used to working together in a collaborative way."
Senate women trust each other, parties aside MSNBC Senate women have lead the charge to cut a bipartisan deal to reopen the government and Minnesota Democrat Sen. Amy Klobuchar says it's no surprise.
"The 20 women in the Senate have formed such strong friendships of trust, even though we come from different places, that I'm very hopeful as we go forward with Patty Murray, head of the Budget Committee, Barbara Mikulski, head of Approprations," Klobuchar said. "Those relationships are going to make a difference as we get into what matters, which is the long-term budget.
Senate women have lead the charge to cut a bipartisan deal to reopen the government and Minnesota Democrat Sen. Amy Klobuchar says it's no surprise.
"The 20 women in the Senate have formed such strong friendships of trust, even though we come from different places, that I'm very hopeful as we go forward with Patty Murray, head of the Budget Committee, Barbara Mikulski, head of Approprations," Klobuchar said. "Those relationships are going to make a difference as we get into what matters, which is the long-term budget."
11 Things You Don't Know About The Senate Sisterhood TIME I spent nearly six months reporting this story, interviewing 14 of the senators, some of them multiple times, as well as all 20 of the women's staffs. So, of course, much of my reporting didn't make it into the story. Here are 10 things—facts, anecdotes, stories—that didn't make it into the print piece.
1) Women did not begin to maintain a multiple presence in the Senate until 1992. Most of the women elected that cycle—Democrats Patty Murray of Washington, Illinois' Carol Mosley Braun and Californians Dianne Feinstein and Barbara Boxer— ran to change Congress after watching male senators beat up on Anita Hill during Supreme Court Justice Clarence Thomas's confirmation hearings.
2) Until 1992 almost all the women elected to the Senate were filling seats for a relation. But in the last 20 years, more and more women are getting elected in their own right. These days Alaska's Lisa Murkowski, a Republican, is the only woman who filled a seat for a family member—her father, long time Alaska senator Frank Murkowski. Of course, that doesn't count members of political dynasties like Mary Landrieu, a Louisiana Democrat, and Hillary Clinton, who represented New York, who may not have had direct relatives serve in the Senate, but they did get a boost from their families.
Mitchell: 'We need more women in politics … msnbc.com DNC Chair Debbie Wasserman-Schultz talks about what we can expect from House Democrats …
'Walmart moms' air disgust with DC Politico Many women in a focus group of ten women in Nashville, Tenn., were optimistic about their own personal and family lives, but expressed extreme pessimism toward Congress and said the shutdown has exacerbated their distrust in government.
"It's like watching a train wreck," said Cathy, a 53-year-old mother of three from Nashville who voted for Obama last year.
Cass, 40, also an Obama 2012 voter, likened Congress to a group of 5-year-olds.
"Everything that they're not doing is what we all learned in kindergarten," she said. "They're supposed to be working for us and it's ridiculous."
"Walmart moms," a swing voting group first identified in 2008 by Public Opinion Strategies, largely voted for President Obama in 2008, Republicans in the 2010 midterms, and Obama again in 2012. They're defined as working- and middle-class women who have shopped at Walmart at least once in the past month and have at least one child under 18.
Christie leads Buono by 29 points and narrows gender gap in new Q … The Star-Ledger – NJ.com Gov. Chris Christie continues to dominate his Democratic challenger, state Sen. Barbara Buono, and has narrowed the gender gap, according to a …
The double standard of women in politics UConn Daily Campus Catholicism dominates the religious. landscape and traditional gender roles are … the attitudes towards women in politics in the U.S. are far more old-fashioned.


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As Holy Week continues, you are invited to our Maundy Thursday activities, March 28. We begin with dinner at 5:15 in Hicks Hall (the cost is $5.00) and worship in the sanctuary is at 6:30. A dramatic presentation of the Last Supper will lead us to communion. Invite your neighbors and friends to be with you as we commemorate Jesus' final meal with his disciples.
The Good Friday service is at noon, March 29, followed by a meal in Hicks Hall.
Join us for Easter worship, March 31, at 10:45 as we celebrate Christ's resurrection.
– Dr. Randy Hyde
If you want a picture to show with your comment, go get a gravatar!


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Delivery Time
Standard UK Mainland Delivery is within 5-7 Working Days. UK highlands and Islands may take additional 1-2 working days.
Delivery Charge
All orders will incur a fixed standard delivery charge of £4.99. We also offer 3 days express service at an additional charge of £3.00.
Free standard deliivery on UK mainland orders when you spend £50 or more.
Please note: All orders to UK highlands will incur an additional delivery charge.


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Meet the Family
All of us would like to thank the many people from around the world who have written to us regarding our TV show. We read all of your e-mail, although it's impossible for us to respond to each one. Please know that your thoughts and stories have touched our hearts. Matt, Amy, Jacob, Zach, Molly, and Jeremy wish you all the best.
Matt Roloff b. 1961 in San Francisco, CA
Matt has and always will be an entrepreneur at heart. His unique imagination stems from his difficult childhood… but that never got him down. After a very successful early career in the software industry, Matt started and continues to run several businesses including his large pumpkin farm in Oregon. Between filming the long running TV series Little People Big World and speaking to groups all over the world... he remains devoted to his family. He and Amy continue to work together raising their children and just launched a new Pumpkin Food Product Business.
Amy Roloff b. eastern Michigan
Amy is embracing being an empty nester and a new journey to explore. While currently still filming the show – TLC ~LPBW – she travels throughout the year on a number of speaking engagements and appearances all over the country to a variety of women's organizations, colleges, non-profits, and schools. Her continued love of cooking led her to venture into another business with Matt creating Pumpkin Products such as salsa, butter and jam in a variety of flavors! She is still working on a few other projects, as well as her charity, the Amy Roloff Charity Foundation, teaching, church, exploring the outdoors and meeting up with friends while still enjoying the farm life.
Jeremy Roloff
Jeremy has always loved adventure and photography and is now following his dream by combining the two into his career. 2014 was a BIG year for him. He graduated from Brooks Institute of Photography in Southern California in June. A few short months later he married his longtime love Audrey Mirabella Botti in a beautiful wedding at Roloff Farm. They are now residing in Los Angeles where they are busy building their new life together. One day, we think they'll be back in the NW.
Zach Roloff
Zachary has stayed close to the farm and surrounding area. His love of soccer continues. He is coaching a few competitive youth soccer teams and is playing on an adult soccer league team. He also was a part of the winning award medal LP soccer team that competed in the World Dwarf Games and he has traveled across the country. In the meantime, he is attending community college working on his Associates Degree and building his career. He excitedly announced his engagement to the lovely Tori Patton last year. A wedding awaits... stay tuned for the BIG Day.
Molly Roloff
Molly has grown into a lovely, adventurous, and confident young women over the years. From the top of her class in HS to now a junior attending Whitworth University studying Spanish and Accounting. She is accomplishing a lot and is always on the go with studying, a campus job, internship this summer, time with friends, family, church, and her never ending search to spot the elusive Moose in Washington.
Jacob Roloff
Jacob may still be the youngest but he is not so young anymore. He just celebrated his 18th birthday in January. Got his HS completion certificate early & spends a lot of his time away from home with his dog Luna & his new truck. He loves figuring things out and we can't wait to see what the future holds for him.


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Guest Blog from John Lewis
My name is Liz, and I have been working for John Lewis York for about 2 and a half years now. John Lewis has always traditionally worked with local charities, and so I was happy to sign up when the branch pledged to support York Cares with the Community Challenge on 11th October 2016.
Myself and eight other Partners went along to Hull Road Park to help regenerate a section of the Park. The rain didn't put any of us off, and we were warmly greeted with a cup of tea when we arrived! We were supported throughout the morning with really good guidance from the team leading the Community Challenge.
We worked together planting new cherry trees, and putting supporting stakes around to help them grow. Other John Lewis Partners helped landscape an area of the Park where a new community cafe will be built.
I've always enjoyed gardening and being outdoors so I knew I'd enjoy it, but I think we were all surprised just how much fun we had. It was really satisfying, and great to see how the Park will look when it is finished.
As a work challenge, it was a fantastic team experience; we all worked together really well, worked hard, and amazingly didn't talk about work once!
As a team building experience for the workplace, as well as making a positive difference to our community, I cannot recommend it highly enough. Everyone was so friendly and welcoming, and I'll definitely feel a little bit proud when I see our trees growing when I next visit! Thank you to York Cares for helping with such a rewarding experience!
Liz Johnson, Systems Support, John Lewis


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Interview with a Comic Artist: Louis Small Jr
Happy New Year's Eve Everyone,
Skylar here. I'm back with one last 2013 blog post, my second interview from the 2013 VA Comicon.
See you in the new year, folks!
¸.• ´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•'* Skylar Jade
In Louis' Repertoire:
Good Girl Art
Codename: Knockout
A little bit about Louis…
Louis Small Jr began his comic illustrating career with Vampirella for Harris Comics in 1992. Since then, he has contributed work for Valiant, DC, Marvel, Continuity, and Vertigo as a freelance artist.
I'd like to start by introducing you to my readers:
How did you become a comic book artist? How long have you been doing this?
In 1992, I was in the military and deployed to Saudi Arabia. [I co-created] an underground newsletter called Kamel Krack with one other artist and two writers. [With no formal training], I learned to draw from an art book.
Four months after getting out of the military, I was hired by Harris Comics to do freelance work on Vampirella.
I'm familiar with the Vampirella series. Could you enlighten me about other projects in your repertoire?
With Codename: Knockout, Rob Rodi described the female character and originally wanted a Danger Girl-type character. I suggested that we go another route and drew a girl of Puerto Rican descent that I knew.
What is your absolute favorite comic series that you've worked on?
Vampirella because I read the comic as a kid. I grew up in New Jersey and remember being too young to get a copy, but I [managed anyway.]
Who is the most influential person that propelled you into this career?
Neal Adams, the founder of Continuity Comics and the man responsible for [establishing] comic artist rights. He also [revitalized] Batman's dark, tough mode.
If you weren't a comic book artist, what job would you have probably taken up?
I was going to own a gym or became a forest ranger.
This next question is vital—well, at least to me. Are you a Trekkie or a Jedi?
I'm somewhere in the middle. But if I have to choose…I'm a Trekkie.
Finally, what upcoming projects do you have in the works that my readers should know about?
I'm working on a children's comic book called Cap'n Mojo with a team in Raleigh, North Carolina.
To find out more about Louis, access the following link: Comic Vine: Louis Small Jr or follow Louis on his community Facebook.


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Social networking marketing can efficiently drive an increasing number of clients to your small business, when you understand how to utilize it correctly. Even established companies may discover that social networking advertising is very valuable. This report offers several tips which can prove successful in your efforts to grow the achievement of your enterprise.
Utilizing Facebook may be a terrific way to publicize your small business. Should you use Facebook properly, you are able to socialize with your audience in a favorable fashion without forcing them to buy anything. If individuals connect to you on an individual level, they are more inclined to be interested in your enterprise.
Decide on what approach you'll have to execute, but take your own time. Should you invest your own time and effort on a single social marketing plan, simply to change to another most recent technique, you may end up in a dead end each moment. Create a plan and utilize that plan to cover a wide spectrum of your requirements, then dip in.
Relax, it's merely an internet conversation. Now it's the go-to communication station. Social networking is the new station, and everything you will need to do is sit down and speak with your clients. It's what they need and exactly what you want. Demonstrating your expansion through revealing the amount of Facebook "enjoys" you have obtained, Twitter followers you have gathered or some awards your website or blog has obtained is an excellent way to demonstrate your "social value."
Don't post irrelevant and insignificant posts in your own social networking profiles. Nobody cares that you have a brand new mobile phone, or that you're standing in line in the movies. These insignificant posts should be booked for your own private profile, not your organization profile.
Understand that whenever you're using social networking to advertise your small business, you're communicating with individuals, not in them. The tech which folks are using today and how social websites is designed is enabling your clients to communicate easier than ever before. You need to participate in this dialog and speak with your clients compared to submitting advertising copy using a one-sided perspective. They will prefer the vulnerability, along with the followers will prefer the high quality content you are offering them.
You want to comprehend your audience so as to determine how to advertise on social networking networks. Contemplate why these folks access social websites and what they expect to profit from their involvement.
While getting different ads on social networking websites, you must definitely have a couple of special deals for your industry. By having specials in your own advertisements, and just on those advertisements, the clients feel somewhat more obliged to proceed and determine exactly what your company has to offer you.
Whenever folks leave comments or queries on your own webpage, constantly react to them. This ought to be accurate even for negative remarks. Replies to articles show people that their views matter to your own firm, and this may instill a greater degree of confidence in your products and brand. Answer inquiries and comments as soon as possible.
Be ready for a specific amount of negative comments. You might even use your social networking pages to increase client relationships, whether people are happy or whining. Do not discount a problem; use a disgruntled client to attain common ground.
Create a questionnaire about social media customs and ask clients to choose it. If you observe that your clients spend more than a hour daily on social networks, then you must surely create a webpage for your own brand.
It's essential to participate from the newer big social networking websites for successful marketing, but remember about the elderly websites. Social sites such as MySpace and Craigslist have huge followings, and you'll be passing up a sizable market if you dismiss them. Social Networking is very competitive and the elderly established websites still possess market share
What you've just read ought to help you optimize your use of social networking. By implementing these approaches to your enterprise plan, you're sure to observe a rise in the amount of clients your company manages. If it is possible to devote the time, you may benefit greatly from interpersonal networking.


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Interview Tips
If you've already mastered your resume and job applications, it's time to prepare yourself for the most crucial component of the employment process.
Interview Tips to Outshine the Competition
You want to get hired, don't you?
Let's take a look at a handful of ways to help you feel as confident as possible going into your prospective job interviews.
1. Research & Study up on the Employer, Job Position & Hiring Manager
2. Study Commonly Asked Interview Questions & Prepare Your Responses
3. Dress Appropriately and Conservatively
4. Be Punctual & Be on Time for the Interview
5. Ask Detailed Questions
6. Be Genuine, Focused, Confident, Positive, and Concise
7. Thank the Interviewers in Person and by Email.


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Environmental Flows
In 2003, the Texas Legislature established the Study Commission on Water for Environmental Flows composed of 15 members charged with:
- Conducting public hearings and evaluating public policy implications regarding the balance of demands on the state's water resources;
- Assessing the granting of permits for environmental flows;
- Assessing options available for the protection/preservation/provision of environmental flows; and
- Assessing allocation options to meet identified environmental water needs. The legislation also called for the Study Commission to appoint a science advisory committee that would serve as impartial advisors and reviewers for the Study Commission.
The Study Commission appointed a Science Advisory Committee in February 2004 to serve as impartial scientific advisors and reviewers.
The Meadows Center was instrumental in efforts to create a consensus between both environmental and development interests in Texas on a regulatory framework for protecting environmental flows. The Study Commission released their interim report to the 79th Legislature in December 2004.


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(working title)
Opens January 17th 6pm – 9pm
First Friday reception February 7th from 6pm – 9pm
Jan 17th-Feb 21stAt the university level there is a long standing tradition in art classes that requires professors and staff to present their works to the student body. These shows allow the public and the students to better understand the educators' perspective that they are teaching from. "Working title" is a show dedicated to the Volunteer Staff of Gallery HOMELAND. The show hopes to allow local artists and the public, which the gallery serves, to better understand the personal works and artistic perspectives of the people who have dedicated their time to furthering the local fine arts scene. We invite you to take a moment tell us how we are doing, both as an organization and as individual artists, and to help us celebrate our eight years as a not for profit arts gallery.
centralized around exploring natural decision making processes found in biology and chemistry, and using them as allegory.


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- 3511 West Newport Road
- Ronks, PA 17572
- Primary - (717) 768-8375
We offer a wide variety of the Lapp Family's hand-quilted, top-quality quilts ranging from the old-fashioned patchwork and homespun styles to appliqués', Victorian, Bargellos, and much more! Because we own our quilts we are able to offer you some of the best prices in Lancaster County.
We have recently added lots of beautiful fabrics, patterns, kits, fat quarter packs, etc., to our inventory. We offer many special order options by the talented seamstress Lena Stoltzfus of the Lapp Family. She will make whatever you need to top off your quilt whether it be pillows, shams, curtains, dustruffles, etc.
We take pride in the fact that all our quilts and crafts are made by Amish, Mennonite and other local crafts people. These include wall hangings, throws and pillows in many different patterns and colors. Check out our quillows, dolls, pot holders, placemats, table runners, chair pads, Amish items, beautiful Amish-made baskets, gift items, children's toys, and much more.
We are open Monday through Saturday from 9AM to 5PM during summer hours. Winter hours are January-February Monday through Friday 10AM-4PM and Saturday 10AM-5PM.
Visa, MasterCard, and Discover are accepted
Explore Nearby
On the map below, you'll find information for this item, as well as a few of the lodging, dining, shopping and activities that are close by. To see more nearby listings, click the "View Full Map" link in the legend below.
- Things to Do
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- View full map


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We know that when you sell stuff online, the thing you care about most is for as much of that money as possible to end up in your pocket. We want that, too. To do this, we have some of the lowest selling fees out there, with no hidden fees.
Once your item sells, we'll charge you a tiny transaction fee of 1% (yep, you read that right. ONE. PERCENT.) of the items selling price. We can't go much lower -- we need to feed our employees.


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Englisch-Deutsch Übersetzungen für das Wort: American
|Amerikaner {m}Maskulinum (der)
|Amerikanerin {f}Femininum (die)
|Amerikanisch-Samoa ({n}) [geogr.]
|American Samoa (as)
|Amerikanische Jungferninseln {pl}Plural (die) [geogr.]
|American Virgin Islands (vi)
|Amerikanischer Sägehai {m}Maskulinum (der) [zool.]
|American sawshark (Pristiophorus schroederi)
|Amerikanisches Institut {n}Neutrum (das) für Mineralöle
|American Petroleum Institute (API)
|American Federation of Labor {f}, AFL {f}Femininum (die) [hist.] (Facharbeitergewerkschaftsbund in den USA)
|American Federation of Labor , AF of L , AFL
|Der Amerikanische Traum {m}Maskulinum (der)
|American Dream
|Indianer {m}Maskulinum (der)
|American Indian
|Indianerzelt {n}Neutrum (das)
|American Indian tent
|Kleiner Goldregenpfeifer {m}Maskulinum (der)
|American golden plover (Pluvialis dominica)
|Samoaner {m}Maskulinum (der)
|American Samoan
|Samoanerin {f}Femininum (die)
|American Samoan
|American Samoan
|Schwarznussbaum {m}Maskulinum (der)
|American walnut (Juglans nigra)
|Schwarznussbaum {m}Maskulinum (der)
|American black walnut (Am.)American English (Juglans nigra)
|US-Zollbewertung nach dem inländischen Verkaufspreis
|American Selling Price
|Zertifikat über die Hinterlegung ausländischer Aktien
|American Depository Receipt
|Amerikanerin {f}Femininum (die) (betont: Dame)
|American lady
|Amerikanerin {f}Femininum (die) (Mädchen, junge Frau)
|American girl
|Amerikanerin {f}Femininum (die) (betont: Frau)
|American woman
|Amerikanistik {f}Femininum (die) [ling., lit.]
|(North) American studies
|I heard of the discovery of the American hemisphere and wept with Safie over the hapless fate of its original inhabitants.
|As far as I can make out, the League was founded by an American millionaire, Ezekiah Hopkins, who was very peculiar in his ways.
|This American had started from London when he was young, and he wanted to do the old town a good turn.
|Kindly hand me down the letter K of the American Encyclopaedia which stands upon the shelf beside you.
|I was not and am not sure which; but I knew that the ship must have an American origin.
|She is an American and came from California with her.
|Then who could this American be, and why should he possess so much influence over her?
|In the second one which I visited in Northumberland Avenue, I learned by an inspection of the book that Francis H. Moulton, an American gentleman, had left only the day before, and on looking over the entries against him, I came upon the very items which I had seen in the duplicate bill.
|In this by-place of nature there abode, in a remote period of American history, that is to say, some thirty years since, a worthy wight of the name of Ichabod Crane, who sojourned, or, as he expressed it, tarried, in Sleepy Hollow, for the purpose of instructing the children of the vicinity.
|The British and American line had run near it during the war; it had, therefore, been the scene of marauding and infested with refugees, cowboys, and all kinds of border chivalry.
Weitere Wörter


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Shoes of Prey concept store wins Store Design of the Year announced in Paris on Wednesday night at the 2013 World Retail Awards, featuring the Stukel Stone Carnivorous Flower sculptural centrepiece.
The 25m2 store was the only Australian finalist in the <1,200m2 category and was up against a Karl Lagerfeld concept store in Paris and a Puma flagship store in Osaka.
The sculpture is a cluster of exotic blooms made from shoes, attention grabbing in their rotated organisational composition. With cues for the colour and form taken from carnivorous plants, sixty custom high-heels were designed using the Shoes of Prey online software. Johannes Seger of MTech Solutions masterfully assembled the flowers and crafted their custom fixings and steel stalks.
The sculpture can be seen in store, women's shoes section, Level 4 David Jones' Sydney City Store.


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Municipality Razkrižje, which is part of the Pomurska statistical region, measures 10 km2; this ranks it 208th among Slovene municipalities.
Statistical data for 2009 reveal the following:
In the middle of 2009 about 1,400 people (about 700 men and 700 women) were living in the municipality, which ranks Razkrižje 197th among Slovene municipalities. The population density was 138 people per square kilometre, which was higher than the national average of 101 people per square kilometre.
The number of live births was lower than the number of deaths, which means that natural increase per 1,000 population in the muncipality was negative. It was -2.2 (in Slovenia 1.5). The number of people who moved from the municipality was higher than the number of people who moved into the municipality, so net migration per 1,000 population in the municipality was negative. It was -0.7. The sum of natural increase and net migration per 1,000 population in the municipality was negative. It was -3.0 (in Slovenia 7.2).
The mean age of people in Razkrižje was 41.3 years, which was lower than the national average (41.4 years).
As in most Slovene municipalities, in Razkrižje the number of old people was higher than the number of young people: there were 115 people, aged 65 or more, per 100 people aged 0–14. This ratio shows that the value of the ageing index was lower than the national average of 118. It also shows that the mean age of people in Razkrižje is growing more slowly than in Slovenia as a whole. Data by sex show that the ageing index for women was in all Slovene municipalities higher than the ageing index for men. In Razkrižje – as in most Slovene municipalities – more women were 65+ years old than 14 or less; for men the situation was the same.
Razkrižje had 1 kindergarten. It was attended by 32 children or 66% of all children aged 1–5, which was less than the national average of 72%. In the school year 2009/10 elementary school in Razkrižje was attended by about 100 pupils, while various upper secondary schools were attended by about 40 pupils. There were 50 students and 5 graduates per 1,000 people in the municipality; in Slovenia the averages were 56 per 1,000 and 9 per 1,000, respectively.
Among people aged 15–64 (i.e. working age population) about 54% were persons in employment (i.e. persons in paid employment or self-employed persons), which is less than the national average of 61%.
The registered unemployment rate was 11.3%, which is more than the national average (9.1%). As in most Slovene municipalities, more women than men were unemployed.
In Razkrižje, average monthly gross earnings per person employed by legal persons were about 9% lower than the annual average of monthly earnings for Slovenia; and net earnings about 7% lower.
Every 13th person in the municipality was receiving at least one financial social assistance. In Slovenia as a whole every 23rd person received at least one financial social assistance.
In 2009, there were 353 dwellings per 1,000 population. About 57% of dwellings had at least three rooms. Average size of dwellings in the municipality was 83 m2.
Every other person in Razkrižje had a car (47 passenger cars per 100 population); cars in this municipality were on average 9 years old.
In 2009, 167 kg of municipal waste per person was collected in Razkrižje, which is 237 kg less than on average in Slovenia.


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This is a simple guide to how you would place an order with us and the process until delivery. If you have any questions at all regarding this please contact us.
Choosing the right vehicle is easier than it sounds. We can provide business and personal contract hire quotations for any make and model available in the UK along with any additional accessories. Struggling to decide? We'll help you choose a car within budget with a specification tailored to your requirements.
Spotted something on our website you're interested in? Fill out the "request a call back" form (found underneath the car specification) and one of our knowledgeable friendly staff members will call you straight back to discuss your requirements and begin the order process.
The finance application process takes approximately 5 minutes to complete on our website. Finance decisions are often made same day or within 24 hours.
Once your finance application has been approved, we'll email or post documents to you confirming vehicle specification and rental details. These documents will need signing and returning to us. The documentation fee will also be due which can be paid online.
We'll order your vehicle from an approved and trusted main dealer. All vehicles are covered by full manufacturer's warranty and undergo rigorous pre-delivery inspections.
Your contractual agreement and direct debit form will need to be read, signed and returned to us. We'll then provide you with build and delivery dates as soon as they become available.
Delivery can be made nationwide by our dealership network for no additional cost. There will be a professional handover by the delivery driver at the point of delivery to enable you to familiarise you with your new vehicle.
* All vehicle images and car descriptions on this site are for illustration and reference purposes only and are not necessarily an accurate representation of the vehicle on offer.
E: firstname.lastname@example.com
Car Lease Genie
Clyde Offices
2nd Floor
48 West George Street
Car Lease Genie are a credit broker and not a lender, we are authorised and regulated by the Financial Conduct Authority. Registered No : 747729
Registered in Scotland with company number : SC535438 | Data Protection No : ZA206333 | VAT No : 269558349 |
Registered Office : Car Lease Genie Limited, Clyde Offices, 2nd Floor, 48 West George Street, Glasgow, G2 1BP
Copyright © 2020 Car Lease Genie, All rights reserved.


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First, this logo...
Monday, January 29, 2018
VMY logo, Siti Hasmah and police bruuuutality
First, this logo...
5 comments:
- glassman said...
I am sure you have seen me and her in my facebook albums... that speak volumes... Cheers bro Bru..
- 6:45 pm
The twin towers in the logo is to mock Che Det. The fading tower means that the old twin towers is slipping into history. The clearer tower standing in front of the word Malaysia is to symbolize the TRX 106 under construction. Easy. Hidup Che Det!
- 9:11 pm
The elephant in the room is why was she questioned in the first place
- 2:16 am
The real Gajah in the bilek is why Najib & Rosmah have not been questioned!!! Who stole the billions & how? Of course it is not necessary if everybody knows the answer to that questions. Perhaps you will be questioned on your silent support for Najib after the next election.
- 8:32 am
The bigger elephant in the room is, why she cannot be questioned??
Witness need to be questioned too not only suspected criminals!!
- 5:29 pm


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My guest column posted today at NHINWatch describes the imminent launch of a health record bank (HRB) by the Data Privacy Lab at Harvard. Notably, this is the first time that a major academic institution has hosted an HRB. All stored data will be double encrypted (like the two keys of a safe deposit box) to ensure that only the account holders have access. That, along with the secure and neutral environment, should go a long way to engender consumer trust. As it becomes more widely understood that successful health information infrastructure depends on having each patient's comprehensive records in one place under the patient's control, you can anticipate that additional HRBs will be established following Harvard's lead.
Harvard's Data Privacy Lab Launching Health Record Bank
One Response to "Harvard's Data Privacy Lab Launching Health Record Bank"
To date, many have focused on the cheglanle of digitizing the vast amounts of health data in the current health system and on the one-way transfer of existing data from the system to the patient via EMRs and PHRs.a0 Google and Microsoft have launched data warehouses for personal health information, and a few large institutions have embraced this one-way flow of information. The Mayo Clinic recently partnered with Microsoft HealthVault to provide patients access to their medical records, and Kaiser Permanente has been very successful with their "My Health Manager" offering.


text: We can't say enough wonderful things about this law firm. We used them twice and found our adoptions to go so smoothly and with no stress. The lawyers and staff took care of everything, so there was nothing for us to worry about. They made it quick, easy and a joyful event.


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To view our catering menu, click here.
Please fill out the form below to inquire about our catering services. You may submit an order request through this form but please note, this is only a request. Someone from Anthony's Thornton Park will be reaching out to you to confirm your order as soon as possible.
*Ordering: 48 hours notice is required if it is a large order and payment method is mandatory upon order fulfillment.
*Cancellation Policy: 48 hours notice is required or payment will be nonrefundable
*Visa, MasterCard, American Express and Discover are accepted.


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Depression can be caused by many reasons; life events or personal factors may be the cause of it. There are also many ways to treat depression; going to the doctor for treatment, exercise, and light therapy. However, researchers also found that Botox can help in treating depression.
Botox is a drug made from a Neurotoxin produced by the bacterium Clostridium botulinum or known as the Botolinum Toxin. It is used medically for treating people with certain muscular conditions as well as for cosmetic treatments. This drug paralyzes the muscles for a moment, so that it can remove wrinkles on the face. The Botolinum toxin is injected to the facial muscle so that it interrupts the cycle for the facial muscle sending signals to the brain. This Botox treatment is usually done in the area above the nose and in between the brows (frown lines).
Related: What is Botox Cosmetic?
There are some researches done to prove this theory. Tillmann Kroger and M. Axel Wollmer, MD from the Asklepios Clinic North Ochsenzoll in Hamburg, Germany did research on the botox treatment as another treatment for depression. They had 30 patients with high levels of treatment resistant depression, which were made as the study case. The patients were randomly selected to either have a single injection of Botox or a single injection of saline placebo (fake treatment). After six weeks of the single treatment, people who were categorized in the Botox group had the percentage of 41.7 reduced of their depression symptom, and only 9.2% was reduced from the placebo group. This showed a big difference in the effect of the Botox injection treatment.
In the latest, published in the current issue of the Journal of Psychiatric Research. Finzi and Rosenthal showed that 17 of 33 patients experienced better than 50 percent reductions in their depression symptoms after a single Botox injection, and 27 percent of the group saw their depression go into remission.
Researches are also testing whether the Botox injection can help as a remedy for other psychiatric disorders. So, even if there are some side effects for Botox injection like paralysis in muscles if injected in the wrong muscle, it can help in dealing with lifting a person's mood as well as help in reducing and removing depression. In order to stray away from some of the side effects of Botox injection, it is advisable to ask a doctor for advice before doing this treatment.
The procedure takes around a quarter of an hour when booked with a practitioner with Botox training, with the patient sitting in a chair or on the couch, and is conducted without need for an anaesthetic as it is no more painful than acupuncture. It can take a few days before the results are noticeable, but it will be between four and six months before the patient needs another course of injections.


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Pedestrian Ramblings
Last week we had the first "sugar snow" of the winter. "Sugar snow" comes in February or March. Living in the snow-belt you get to see enough snow events to identify specific characteristics for snow. Sugar snow has large, fluffy snow flakes. It quickly builds up on the ground but compresses through out the day and it has an ephemeral feel to it.
Many years ago while I was in college, I wrote a series of essays on the Inuit and Aleutian. I recall reading about how anthropologist were struggling to understand why these native people had at least twenty eight different names for snow, and then they realized they had names for 28 different kinds of snow!
For whatever combination of reasons, sugar snow is unique to this time of year which happens to be the time to collect maple sap for making syrup.
It was nearly forty years ago the first time I heard the term "Sugar Snow". I was enamored with a certain young lady who was telling me about her life growing up the Lake Erie snow belt and how her best friends father made maple syrup. She described the sugar snow that would often fall at night or in the mornings during the late winter-early spring sugar season.
She described a wonderful image of a late evenings at a remote sugar shack in a big woods, surrounded by stacks of split wood, a constantly tended wood fired evaporator making billowy clouds of steam and the giant, soft, fluffy snow flakes falling on a snow covered ground. She said occasionally the old men running the process would take time to harden some fresh syrup in the snow or make some other type of maple candy for any on lookers or neighbors who might come to visit on their snow machines.
This sounded completely magical to a young man from southwestern Ohio. I had grown up surrounded by corn and bean fields and had no idea such things even occurred in Ohio. I also had no reason to suspect that in less than ten years, that same enchanting, lovely woman and I would be moving our young family to northeast Ohio where I would become the director of the Geauga Park District. The Geauga Park District is in the heart of Ohio's maple production region. It had a substantial sugar bush operation including a beautiful sugar house and hosted tours for thousands of visitors through the facility. Life is full of amazing twists.
As the grey days of mid-winter drag on and the chill seems to settle deeper and deeper I often hear people complain about winter fatigue. I fight these same demons, but a late winter sugar snow fall triggers a wave of wonderful, emotional recollections for me of younger years, and the beginning of the long relationship with the love of my life.
This image is by Shari Blaukopf a remarkable Candian artist.


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With World Book Day/Week being one of our busier times, it's never too early to start thinking about booking in your school.
World Book Day falls on Thursday 7th March 2019, however lots of schools book 2 weeks around this day. It is a great time in schools and a fantastic way to get children excited about stories. Not only reading but telling them too – enter us!
We bring our own stories to life in a fun, fast and theatrical way. Everything we do is interactive so the children are invited to share their ideas, play characters, create soundscapes and atmospheres.
Not only this, but we also offer Play in a Day workshops, so if there was a certain book you have been looking at we can come in and work with the children to perform parts of the story – devised in their own way. They would also learn a song and dance too and they would have the opportunity to perform it all at the end!
So, if you think your school would be interested in a World Book Day/Week booking, get in touch today!


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Light Green Letters Print Short Sleeves T-shirtSKU: 020542
DescriptionTo add a little casual to any day or night ensemble we highly recommend this top. This t-shirt features simple letters printed, round neck, short sleeves and loose fitted.
Fabric: Viscose
Neckline: Round Neck
Sleeve Length: Short Sleeve
Embellishment: Printed
Pattern: Letters
Style: Casual
Size Chart(Inch) XS S M L XL XXL Bust 33.1 34.6 36.2 37.8 39.4 40.9 Length 23.6 24.2 24.8 25.4 26 26.6 Shoulder-width 15 15.6 16.1 16.7 17.3 17.9 Size Chart(CM) XS S M L XL XXL Bust 84 88 92 96 100 104 Length 60 61.5 63 64.5 66 67.5 Shoulder-width 38 39.5 41 42.5 44 45.5
The dimensions data from the measurement of the product, "click here" to see the measuring methods details, and allow 1-2cm (0.4-0.8") differences due to manual measurement, thanks.
Actual fabric colors may vary slightly from online colors due to variations in screen color settings.
30 Days Return + Shipping PolicyShipping & Delivery
Receiving time = Processing time + Shipping time
Note: In orders with more than one item, the processing time will be based on the item with the longest processing time.
We will prepare your order after it have verified. Such as: strict quality control, arrange the suitable carriers.Return Policy
Return within 30 days from the delivered date.
1. Items received within 30 days from the delivered date.
2. Items received unused, undamaged and in original package.


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The LifeSpan TR800-DT5 is a light-use treadmill computer desk built for those looking to walk and work. The height of this treadmill computer desk adjusts manually, making it ideal in settings where height adjustments are infrequent. Reduced in overall length, the compact TR800-DT5 is an easy addition to existing office spaces. Additionally, the console is Bluetooth-enabled, letting you wirelessly sync and track your activity data to your smartphone with the LifeSpan app.
The manual-height standing desk now adjusts from 33.5" to 52.5", allowing for a greater range of adjustments — letting you find proper ergonomic positioning whether short or tall. Personalize the desktop size and color to create the perfect fit with you office.
If space is a major concern, this standing treadmill desk is for you. At a mere 65" in length, the TR800-DT5 is the shortest treadmill desk on the market. The reduced footprint lets you easily fit the treadmill desk into areas of limited space while still supplying a large enough walking surface for varying stride lengths.
Gone are the days of obtrusive power cords littering your work area. Unlike traditional wiring systems utilized by other standing desks, LifeSpan's industry-exclusive internal cable management system directs the desk's power cord down to the floor through the frame, promoting safety and refined appearances.
Experience tells us users stay motivated when they are able to set goals and easily track their progress. Recent improvements in Bluetooth technology allowed us to build our best app experience ever. Simply hover your smartphone over the treadmill computer desk console to upload your data. That's it. The data syncs effortlessly. Plus, this feature is free for everyone. Simply download the LifeSpan app from the app store and track your progress.
Assembled: 65" D x 38"/48" W
|Step-Up Height
Belt: 3.25"
|Belt Size
|18" W x 45" L
|Belt Type
|Marked Belt
|With a motor so quiet, treadmill belt markings help you and coworkers identify when the belt is moving.
|Not Available: Walking at an incline while working is not recommended by ergonomists as it takes your body out of a neutral position and places strain on your back and joints.
|Deck Suspension
|6 Independent Compression Shocks
|3/4" Phenolic with Brace
|Side Rails
|Non-Slip Plastic
|Treadmill has 2 front-mounted transport wheels for easy mobility.
|Drive Motor
|2 HP High Torque Continuous Duty DC
|Height Adjustment
|33.5" - 52.5"
|Desktop Surface
Gray/Acajou/Cherry: Durable Laminate
|Desktop Materials
|1" Thick HD Composite Board
|Height Adjustment Method
|Max. Desktop Weight
|220 lbs.
|Max. User Weight
|250 lbs.
|Average Amp Draw
|3.05 Amps (200 lb. user @ 2 mph)
|Product Weight
Treadmill: 96 lbs.
|Shipping Dimensions
Box 1: 64" L x 30" W x 9" H
Frame: Lifetime
|Console Readouts
|Distance traveled, calories burned, walking time and step count
|Power Button
|Conveniently power the treadmill on and off from the console.
|Preset Speed
|Set and save your preferred walking speed with the touch of a button.
|Personal Settings
|Tailor the treadmill desk to meet your needs. Set your preferred maximum speed to either 2.0 or 4.0 MPH, silence beeps and alerts, resume previous speed, switch units of measure, and more.
|Step counting feature works like a pedometer and counts your steps while you walk.
|Your safety is important to us, Intelli-Guard automatically pauses the walking belt when you step off.
|Wirelessly sync your activity data to an iPhone or Android smartphone using LifeSpan's free LifeSpan app to track your progress over time.


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How to Repair a Clogged Drain in an Amana Refrigerator. Often the frost free drain on an Amana refrigerator clogs with ice. Solve this by cleaning out the drain. There are two drains on most refrigerators; one in the freezer and one at the base of the refrigerator. If you have water underneath your crisper drawers each day, or in a small puddle on the floor, chances are you've got a clog.
Step 1
Start with the freezer drain located at the back bottom corner on the inside of your freezer. Visible ice around the area means you have a clog.
Step 2
Chip away any standing ice from the drain with an ice pick or knife.
Step 3
Take a cup of warm water and gently pour down through the drain. Do this several times until water begins to run down into the drip pan underneath your refrigerator.
Step 4
Pull your unit away from the wall if you still don't get any water to come through after several attempts. You may have a larger ice block somewhere down the line.
Step 5
Use a blow dryer to gently warm the condensation tube that runs down the back of the unit and into the drain pan underneath the refrigerator. Put gentle pressure on the tube with your fingers to see if the ice is melting and beginning to loosen.
Step 6
Pour another cup of warm water into the drain in the freezer and see if the clog is clear. You may get a lot of water overflow from your drain pan after melting a large clog. This is normal.


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Why not? I would.
-My beliefs summarized in words much more eloquent than I could come up with
How the Universe came from nothing
I think he did his back and stopped bowling when he moved up to play for St George? I went to school with his missus, saw her last year and she said he doesn't really enjoy cricket that much anymore. He could've been a terrific player if he had the love for it.
Last edited by dontcloseyoureyes; 28-05-2013 at 08:06 AM.
Not sure who Kochy is, but don't think it is Wells...
Very slippery medium pacer back in underage stuff. Good slower balls too.
the best thing about that picture is when you realise daniel smith is in there
Brad McNamara @bbuzzmc
Will say this once and then nothing else. Defamation laws quite clear in Aus.be careful.
Here's a pic of me from 1998
Guess which one I am.
It was too hot there.
Do I contradict myself?
Very well then I contradict myself,
(I am large, I contain multitudes.
Walt Whitman
The one in the bikini. On the left.
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