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Training tool to foster consumer involvement in Ryan White HIV/AIDS Program (RWHAP) recipients' quality management programs and give them a meaningful voice in quality improvement activities. Tutorials are meant to assist consumers in becoming better self-managers and in learning the basic principles and practice of quality improvement. These tutorials offer a ready resource for RWHAP recipients provide a training curriculum to consumers who are interested in becoming involved with their quality management program.
Quality Consumer Academy
July 31, 2019
National Quality Center, Center for Quality Improvement and Innovation (CQII)
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Morning Glory Bread
Back in August, my roommate and I went fly fishing in Idaho.
I do not like fly fishing. Truth. Logan likes fly fishing, and he has done an excellent job of convincing himself that I also enjoy the "sport." In fact, when I failed to express adequate enthusiasm over his booking a guide for the aforementioned outing, he actually said, "I know you're excited. You LOVE fly fishing!! We're gonna catch so many hogs!!" ("Hog" is a big fish?)
I hated to be a buzzkill, but I did gently remind Logan that I'm not really into fishing of any kind—I'm legit terrified that a bad cast will lodge a fly in my eye or some other body part—and that our track record indicated we were unlikely to hook many hogs. He balked at this. "You are insane! We caught so many hogs last time and you loved it!!!" (Real life: We reeled in a grand total of two rather small fish on our last "adventure," and I got infinity mosquito bites and a nasty sunburn.)
Knowing I would not win this fight, I decided to focus on the silver linings of fly fishing in Idaho. I like floating in boats! I enjoy watching Logan pretend to know what he's doing with a fishing rod! The Tetons are pretty! If we caught fish, I could post photos of myself holding them on social media and make people think I am rugged and outdoorsy!!! (I am very good at finding silver linings.)
So on the morning of our fishing excursion, I dragged my adventurous ass out of bed at the crack of dawn, sprayed my entire body with bug spray (DEET poisoning be damned), and donned my finest "fishing casual" attire. Logan's parents drove us into town to meet our guide, and while our licenses were being printed, they took us to their local bakery to pick up coffee and breakfast. In a very uncharacteristic move, I chose a morning glory muffin for the road.
I'm not really a muffin person. Most muffins are just cupcakes without icing, so I tend to steer clear of them for Gwyneth-like reasons. But on this particular day, I decided to go HAM given that I'd be spending the next several hours feigning enthusiasm about fish. And thank God I did. That muffin was a revelation. Warm and sweet, and dear God, SO MOIST.
In case you're not familiar, a morning glory muffin is basically a hybrid carrot cake and apple-cinnamon situation. A good one is truly glorious, and that particular muffin was hands down the best one I've ever had. Morning glory or otherwise. It was so delicious that it managed to make the entire fishing experience a rather enjoyable/productive one. We may have only caught one very small fish, but I was quite happy sitting in the back of the boat listening to our guide's radio and thinking about how best to recreate this muffin at home. Silver lining to end all silver linings!!!
It took me a few months, but I finally took the morning glory plunge a few weeks ago. I decided to go the bread route because I had misplaced my muffin tin, and I'm thrilled that I did. Mostly because I ended up slicing it thick, toasting it, and then spreading each piece with salted butter and cinnamon sugar, which I may not have thought to do with muffins. With that said, feel free to make muffins with this recipe! You do you. (I'd start checking them for doneness after 15 minutes.)
I'm pleased to inform you that the recipe is super simple, and the ingredient list is mostly pantry staples. Better still, the bread is made with 100% whole wheat flour, heart healthy coconut oil, and plenty of fruits and veggies, so it's actually pretty damn good for you. I recommend considering it for your Thanksgiving breakfast/snacking needs. It's a crowd-pleaser.
For the full recipe, hop on over to FromThePod.com.
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subset: commoncrawl


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It's Spring! Maybe.
Well I thought spring had sprung, the daffodils have been and gone, the hyacinths are blooming and........... then suddenly we had hailstones the size of peas and it was back on with the winter woolies! Weird. But then I guess spring is the unpredictable season. I do like warmth so lets hope we're in for a good summer.
This week has been the London Book Fair at Earls Court. I didn't go but I know from my agent that my books were there. Fingers crossed for some more foreign sales.
I had my dreaded appointment at Moorfields last week and have a six month reprieve from further surgery. I was so concerned that I would fall further back on my deadlines but all is well.
Sadly though I have to cut back on my time in front of the computer screen as I was spending far too long both reading and writing on screen. I've stepped away from a couple of forums and am now going to be more aware of time management. (Well, I'm going to try!)
Moorfields is a hospital I can't praise enough. Well managed, well staffed and clean. I can see why its one of the best facilities in the world. I am full of admiration.
I'm currently trying to decide which conferences to go to this summer. RNA and Southern Writers are both in Chichester but at different venues, Swanwick is in Derbyshire as always and Caerleon is in Wales. Time restrcitions mean I can only go to two. Decisions, decisions.
Now I have to get back to edits. till next time.


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The story of Harold Lasseter and the disastrous search for his outback reef of gold.
Warren Brown is an author, cartoonist and historian.
He was drawn to the story of a Victorian gold prospector, Harold Bell Lasseter.
In 1930 Lasseter claimed to have discovered a gold reef in the harsh terrain of Central Australia.
The promise of prosperity and the possibility of being lifted from the Great Depression sparked nation-wide interest.
Warren has collated letters, articles and documents from the era which paint a picture of greed, hardship and hope.
Further information
You can either listen to each Conversations interview by clicking on the audio or you can download each interview as an mp3 by right-clicking on the blue heading above the audio.
To subscribe to the Conversations podcast, paste https://www.abc.net.au/queensland/conversations/conversationspodcast.xml into your podcasting application or visit our podcasting page.
Visit the Conversations website for more of Richard Fidler's interviews.
Richard tells the golden, murderous history of the lost Byzantine city of Constantinople.
Richard Fidler and Kari Gislason's radio documentary on the Icelandic sagas.
People who love the program recommend their favourite episodes in these playlists.
Close encounters with the body and brain in a collection of conversations with outstanding medical professionals.
Playlists curated by the producers of Conversations.


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Bentley, Eric
Bentley, Eric,1916–, American critic, editor, and translator, b. Bolton, England, grad. Oxford, 1938, Ph.D. Yale, 1941. A highly regarded and rigorously intellectual critic, particularly of the drama, Bentley is the author of such works as A Century of Hero-Worship (1944), The Playwright as Thinker (1946), Bernard Shaw (1947), What Is Theatre? (1956), The Life of the Drama (1964), The Importance of Scrutiny (1964), Theatre of War (1972), Brecht Commentaries (1981), Thinking about the Playwright (1987), and Bentley on Brecht (1998). He is also known for his translations of plays by Bertolt BrechtBrecht, Bertolt
, 1898–1956, German dramatist and poet, b. Eugen Berthold Friedrich Brecht. His brilliant wit, his outspoken Marxism, and his revolutionary experiments in the theater made Brecht a vital and controversial force in modern drama.
..... Click the link for more information. and Luigi PirandelloPirandello, Luigi
, 1867–1936, Italian author, b. Sicily. One of the great figures in 20th-century European theater, Pirandello was awarded the 1934 Nobel Prize in Literature.
..... Click the link for more information. and for his editions of collected plays, including The Classic Theatre (4 vol., 1958–61). He was the drama critic for the New Republic from 1952 to 1956 and taught at Columbia, where he was a professor until 1969, and several other universities. Also a playwright, Bentley has written about a number of plays since the 1970s, on a wide variety of subjects including Galileo, Oscar Wilde, and the House Un-American Activities Committee.


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Sporting goods giant, Decathlon has partnered with Mpora, the multi-sport digital content publishing channel, to produce a series of YouTube 'How to' videos aimed at beginner mountain bikers.
Shot in Factory Media's London studio, and on location in the Surrey Hills, the Decathlon-branded videos provide clear, easy-to-follow advice for beginners and feature Decathlon's excellent B-twin bikes and kit. The initial four pilots tackle 'how to buy your first mountain bike', 'how to clean your mountain bike', 'how to dress for mountain biking' and 'why mountain bike wheel size matters'.
Stuart Kenny, Mpora bike channel editor said: "With these videos we hope to encourage people to take up our sports by providing clear, helpful kit advice to newcomers."
As well as being used on Decathlon's own websites, each video is also embedded on a matching article on mpora.com, targeting people searching for information on Google. This approach allows Decathlon to support existing customers, while also engaging a hugely important group of potential new customers through organic search.
Mpora covers many different outdoor sports from mountain biking to kayaking for people of all abilities, making it the perfect partner for Decathlon whose "Sports for All" slogan perfectly sums up the French retailer's positioning.
Commenting on the partnership, Mpora publisher Ed Marriage, said: "Decathlon and MpoRa share many of the same aims and values when it comes to encouraging participation in sports and there are lots of opportunities for us to work together".


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Hours of Operation: Monday – Friday, 10:00 a.m. – 7:00 p.m. | Saturday, 8:00 a.m. – 4:00 p.m. | or by special appointment.
Thanks for taking the time to visit our Website. At the risk of venturing from a professional business website to something you might see on one of those social networking sites, we wanted to share a few personal thoughts.
Owning our own salon has given us the opportunity to not only perfect our craft and beautify the people in this area, but it has allowed us to do something far more important: help people. We can't tell you how lucky we are to have met the many, many wonderful people in this area. Everyone has a story. Many have problems and need someone to listen.
"The Girls," as we are sometimes referred to, have developed many real friendships and are always here to brighten the day of the next person to come through our door. Yes, we provide excellent nails services with the best products in a beautiful and spotless salon, but the real success story here is the sincere service everyone here provides. We're genuinely happy to be here and equally glad you stopped in. If we can't help you relax and forget about all the other million things you've got to do for just the half hour or so you're in our shop, then something must be wrong with us.
We have lived in the area for more than 20 years. Our children have gone to the same schools as our clients' kids. To us, you are not just another number. We are willing to spend the time necessary to give you the quality services you deserve.
If you've been to our salon, you're probably laughing at us for having this kind of informal rambling on what's supposed to be our professional Website. If you're new to the area or haven't stopped in yet, you should do us both a favor and come see what we think makes this a very special and unique nail salon.
Learn More about Our Story in The Pulse Journal: Page 1, Page 2


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Why Are You Still Trying To Find the Best Hanker Dry Aged Skin?
You could have a hard time to locate the very best lotion for completely dry aged skin however when you obtain it you will certainly recognize that it is appropriate for you. Your skin will really feel fantastic as well as you will certainly find a new self-confidence. It can be a trying as well as checking time due to the fact that your skin is specific to you. Because of that, lots of so-called ideal creams will not provide you the outcomes you are seeking. You will see a lot of you will start to wonder how in the world you could make the appropriate choice. However, you need to keep researching because someplace in the skin care globe you will certainly discover a lotion to match your dry skin.
Dry aged skin has actually been around for a lengthy time. Everyone ages and also with it completely dry skin is a common buddy. As you age your skin ends up being thinner as well as sheds dampness. Utilizing cleansers and also printer toners get rid of the essential dampness your skin needs. This has to be changed if you wish to keep creases and fine lines from developing. To avoid these advancements you must use an excellent cream regularly. Given that ageing skin dries quicker in time, the have to locate an efficient moisturizer ends up being more immediate.
The best way to set about helping completely dry aged skin is to think natural smart skin care and for skin hydration there is absolutely nothing even more all-natural compared to water. Different kinds of teas, eco-friendly, black and organic as well as other drinks could be utilized to replace some of the suggested 7 or 8 glasses of water daily.
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Simply by smearing honey on your face for about 20 minutes and also then eliminating it with cold water, will certainly provide your skin a smooth as well as soft feeling.
Nevertheless, why mess around with residence treatments when there are creams available, which are evaluated and confirmed to provide satisfying outcomes, have a computed mix of the finest as well as most reliable ingredients and are capable of transforming the driest of aged skins. These are the skin lotions you can use with self-confidence, understanding you are using the very best possible restorative for your skin.
If you wish to discover more, visit my internet site where you can examine just how natural items offer you terrific outcomes.
You could struggle to locate the ideal lotion for dry aged skin however when you obtain it you will certainly know that it is best for you. You have to maintain researching because somewhere in the skin care globe you will certainly discover a lotion to fit your dry skin.
Considering that ageing skin dries out quicker in time, the requirement to locate a reliable cream comes to be extra urgent.
By mixing various combinations of honey, mashed banana, egg white, lemon and also lime juices and applying the mix to your skin, you can turn a completely dry aged skin right into something smooth and supple.


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Ice Dyed Fat Quarter Bundle, Hand Dyed Organic Cotton, Set of Four #012
Available only for a limited time only! Here is your chance to grab these amazing fabric bundles before I get my hands on them! I can not wait to use these in some quilts, placemats, potholders, and other projects but my sewing calendar is full at the moment, so until that time I am offering them to you Do-It-Yourselfers out there! If you see one you like, don't hesitate to get it for yourself or a crafty friend.
This purchase comes with four fat quarters, each measuring 18" x 22" which would love to be used in your own, do-it-yourself quilting and fabric projects. Each of these fat quarters are wonderfully artistic and have been dyed individually so that no two are alike. They are made from high quality certified organic cotton and feature unique and intricate ice-dyed colors. I do all of the dying myself with non-toxic procion fabric dyes on raw, unbleached cotton. The cotton is bought from Organic Cotton Company and the dye is from Dharma Trading Post, both companies based here in the USA. Sustainability and environmentally friendly practices are central to all of my work.
**Set of Four #012
**They have been prewashed and preshrunk.
**Variations will occur in the hand dying process, which adds to (not detracts from!) the charm of this item. It is very difficult to capture all of the color variation in photos, but I do try.
To return to my shop, click this link:
WHY ORGANIC?? Cotton is used for 50% of the world's fiber needs. Unless you buy organic cotton, it is grown using tons of pesticides and fertilizers. Conventional cotton grown with toxic chemicals accounts for 25% of the world's insecticide use and 10% of the pesticide use. At least 4 of the top 9 chemicals used in treating cotton are considered by the EPA (Environmental Protection Agency) to be highly carcinogenic too!! Organic cotton is grown without the use of pesticides or fertilizers and is therefore better for the land, the farmers, and for your own well-being.
Made in my smoke-free in-home studio.
© 2019 Kari Goodwin Quilts.


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How to Choose a Real Money Slots Game Online
If you're looking to enjoy playing video slots for real money, you'll need to begin by joining an online casino; this allows you to deposit money into your online gambling account, and ensures you can begin placing real-money wagers (that give you the possibility of a win, in return!).
Before you do, however, there's a few things you should know… and in this post, we're going to run through some of the most important things to remember, when playing real money slots.
Before you begin your real money slots adventure, you should use these following tips and tricks to help you choose the best casino, and software provider possible. Let's start by looking at the software providers themselves.
It's crucially important that both the online casino you decide to game with, and the software provider whose game you choose to play, are trusted and respected within the online gambling industry.
For example, some software providers have been embroiled in various scandals over the years – bet soft is one of the names that comes to mind right away, and this "rogue" software provider were thought to be ringing games to ensure that it was physically impossible for players to win the jackpots.
Some of the other things that can help when deciding whether a brand is reputable or not, is looking at the time they have been around in the market, seeing what other players have to say about them in online forums and chat rooms, and seeing whether they have had any sanctions or fines listed against them by various gambling commissions and regulators around the world.
Further expanding on that last part, about licence bodies and regulators, one of the best ways in which you can determine whether a casino or software provider is reputable, is determining whether they hold a valid licence in the territories they operate in.
For example, if a casino or software provider wants to provide online gambling facilities to players based within the United Kingdom, they must hold a licence with the United Kingdom gambling commission – it doesn't matter where the company is based, if they offer real money gaming to UK players, they must have a licence.
You can check the United Kingdom gambling commission licence for free on their website, and here you can look up licence holders by industry sector, name, and a variety of other sorting functions.
Other notable regulatory bodies in the world include the Malta Authority, and the Curacao commission.
If a casino or software provider is listed with any of these licensing bodies, then there is a fairly good chance that they are respected, reputable, and a safe bet to play with – no pun intended.
For example, if an online casino shows only a small handful of games, it generally means they're not a very well-established or respected casino, and that haven't built the trust of various software providers to allow them to offer their full game range.
Similarly, if you find online casinos offering games from only one software provider, it can be a red flag – generally, you will want to find an online casino that offers at least 300 games, from at least three different software providers.
This is not a concrete rule, and it does not apply all the time, because there are reputable online casinos with lettered 300 games, but it is one of the things to look out for when creating an overall big picture of whether to join a casino or not.
It should come as no surprise that players put a lot of trust in online gambling companies and the software providers, and without independent auditing, there is no way of knowing whether the games you play are rigged in the casino's favour.
All reputable casinos have their games and software regularly tested by government approved testing stations, and these testing stations run through millions of lines of coding, and run billions of hypothetical spins on the game to determine whether they really are random or not.
All casinos that willingly have their games and software audited will display so at the bottom of the site, usually alongside the licence information – if you don't see this information listed, you should run fast – the casino is very likely operating illegitimately, and you would do well to move on as soon as you can.
While gambling remains a fun and enjoyable past time for most players, there is no denying that it is addictive in nature, and for some players it can become all too much.
That's why, you will always want to keep an eye on the responsible gambling functions of an online casino. For example, UK licensed online casinos have a duty of care towards their customers, and must set in place many different website functions to allow players to control their gambling.
For example, all online casinos should offer the ability to set deposit limits – this stops you depositing over a certain amount of money every day, and ensures that you can keep your spending in check.
If you find an online casino that doesn't offer this feature, then again, you should run – fast!
As with virtually any business on the planet, the customer support is one of the more centralised parts of an organisation, and if a company has bad customer service, or worse – unresponsive support agents – then in the event things should go wrong, you stand a far worse chance at getting your problem resolved, then where you playing at a casino that does have responsive and helpful staff.
Before playing at an online casino, you should always check the various methods for contacting the support team.
If you see the only contact method is email – well, that's not usually a good sign. You want phone numbers and a live chat function – this guarantees you the best possible support in case things do go wrong.
Some casinos offer a limited range of banking options – that is to say deposit and withdrawal methods – and before playing, it's important that you find an online casino that supports a wide range of cryptocurrency payment methods, as you never know which type you want to use.
For example, some of the smaller casinos only accept credit/debit cards, and while this might seem okay at first, it can be a real hassle down the line when you decide you want to use an e-wallet to make your transactional activity to and from the casino.
Try and find a casino that offers at least 10 different deposit/withdrawal methods, including cryptocurrency options – this gives you the greatest choice, and ensures you'll never have any deposit or withdrawal problems simply due to a specific payment method failing.
That's just a few things to remember before joining an online casino; remember to always do your due diligence, and research an online casino thoroughly before joining. That way, you stand the best chance of ensuring a hassle-free, safe, and secure online gambling experience.
To help, we've put together a list of some of the most trusted online casinos around today.


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Hey, guys! Since I get such a rush when I score a good bargain, I decided to create a weekly post called Thrifty Thursday. On each post, I will share one item, whether it's clothing, makeup, jewelry, or decor, that I purchased for a good deal. I will share how I got such a bargain and show the product in action!
If you have been following my blog, you may have noticed my adoration for Kohl's. They carry on-trend clothes (especially from my beloved LC Lauren Conrad line) at decent prices, which become even more decent when you apply Kohl's Rewards, Kohl's Cash, and of course the percent-off discounts that are always circulating.
This hunter green SO Henley Tank is from the juniors' section, but I am still loving the fit and the cut. You can really accessorize this! And it can be tucked in or left out, as well as layered or worn alone alone to create different vibes.
Since it's summer, I chose to pair the top with LC denim shorts. (The belt came with the shorts!) The shorts/belt combo was also a bargain, but since I purchased them before I decided to start Thrifty Thursdays, I don't have the receipt and can't remember what I paid. If you are interested in the shorts, you can shop them HERE.
Okay…so you are probably wondering what I paid. I know this is an inexpensive item to begin with, but I paid $4.81!!! I really paid less than that since I had a store credit, but we will just count that as regular money.
I hadn't owned a top this color, so this purchase was a major score. Now, I know that dark green looks good on me! (I think… What are your thoughts??)
And in case you love the necklace, it is by Whitley V. Want the ring? It's by Alex and Ani.
That's what's up on this Thrifty Thursday. Thanks for reading! My social media links are below. 🙂
Facebook | Twitter | Instagram | Pinterest |Bloglovin'


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I've always like this image, taken on the beach one early morning when a beach walker was passing by. He seemed to have the problems of the world on his shoulders, dragging his feet through the sand with each stride and head hung down for the weight. Don't get me wrong, he could have had just one too many beers the night before.
I thought I'd present with a grudge filter, alter the mood of the picture.


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Minneapolis Government Building Cleaning
Professional Cleaning Services for City Halls, Courthouses & More
The greater Twin Cities area boasts many bustling communities, all with their own government buildings and facilities. Trust Anago of Minneapolis for professional commercial cleaning services in St. Paul, Minneapolis, Apple Valley, Maple Grove, and beyond. With more than 30+ years of experience as the leader in commercial cleaning, Anago knows that every client deserves a service plan completely customized to their needs.
We can provide government facilities with services such as:
- Daily or weekly janitorial maintenance
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Because our plans are fully customizable, you are able to dictate the time of day services are most convenient, how frequently you'd like us to visit, and even which services are a priority. We'll work together to develop a plan that fits your schedule, budget, and other preferences.
Ensure a clean and safe workspace for your employees, visitors, and guests. Our green cleaning solutions, such as nontoxic formulas, reusable microfiber cloths, and multi-filtration vacuums, help us provide your facility with the best air quality and healthiest surfaces possible while minimizing the impact we have on the ecosystem.
Learn more about our commitment to green! Contact Anago of Minneapolis at (952) 260-7307 today for a free on-site consultation.


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IBM Launches Telco-Centric Cloud Platform
IBM announced a new cloud services platform aimed at enabling telecommunications companies to deliver cloud services to their business customers.
The platform could allow CSPs to launch new cloud-based services to their customers in as little as six weeks. IBM will also offer tools for meeting security, provisioning and service level management requirements.
With fixed line revenues not being what they used to be, IBM's new platform provides an additional stream of revenue for communications service providers, according to FierceTelecom. IBM estimates that the market for cloud services will grow to $89 billion by 2015.


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Super Life [ VIDEO ]
Very cool sprite animation, but this guys life was extremely short and pretty uneventful overall. Seriously, being chased down by death was probably the most interesting thing to happen to him. You know, besides being able to say that he passed some much cooler people than himself playing shuffleboard.
source: Vimeo


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Big data analytics drive value for companies that want to become a force in their market. Evernote, a company that is rapidly becoming one of the premier cloud-based applications, stands as an example of a young organization that has done it right. They are combining digital log data with customer data to accurately analyze when users are most likely to move from a free to a paid subscription.
In addition to the hundreds of terabytes of online data they store to preserve their users' memories, Evernote's online application has logged record high-level activity performed via their API clients and web interfaces, growing to over 200 million recorded events per day. They are using both Hadoop and an analytic platform to deliver extreme analytic performance.
In this presentation, Damon Cool will discuss the analytics challenges faced by companies with rapidly scaling data, and demonstrate a working model for high-speed analytics that even an organization on a tight budget can receive actionable insight from. The presentation will also highlight Evernote's current analytics system, which was revamped in July 2012 to accommodate massive growth.
This session is sponsored by Actian
Damon Cool, director of analytics at Evernote, leads the team that is responsible for building the infrastructure for storing and presentation of corporate data. He works with product managers and the executive team to develop reporting, visualization, and analytic solutions. He has nearly 20 years in reporting, data warehousing, and analytics. Prior to joining Evernote Damon was a Business Intelligence Manager in consumer e-commerce at Symantec.
John Santaferraro is the Vice President of Marketing for Actian Analytics Platform. Prior to joining Actian, Santaferraro was an independent industry analyst in the business intelligence and analytics market. Before that he developed and executed a vertical market strategy for Hewlett Packard's business intelligence group, focusing on energy, communications, retail, healthcare and financial services. At Hewlett Packard, he was also instrumental in helping establish the new business intelligence business group with a combination of solutions, products, and consulting. In 2000, John founded a marketing and sales consulting company, Ferraro Consulting, providing business acceleration strategy for technology companies. Along with business intelligence executive positions in Compaq Computers and Tandem Computers, Santaferraro co-founded a venture-backed, data warehouse startup company, Virtual Integration Technology, that was later sold to Teradata as SeeCommerce.
For exhibition and sponsorship opportunities, contact Susan Stewart at email@example.com
For information on trade opportunities with O'Reilly conferences, email firstname.lastname@example.com
For media-related inquiries, contact Maureen Jennings at firstname.lastname@example.com
View a complete list of Strata contacts


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Arts Education Sees Decline, Especially for Minorities, Report Suggests
The drop in exposure to arts education is most severe for Hispanics and African Americans.
The drop in exposure to arts education is most severe for Hispanics and African Americans.
A new report outlines federal funding sources for literacy programs aimed at children birth through 8.
Writers and reports provoke interesting debate about formative assessment, 21st century skills and college-admissions tests.
The AFT presses for shared curriculum linked to the common standards.
The National PTA creates guidance for parents on the new common standards.
Only 4 percent of 4th graders in the Cleveland and Detroit school systems were deemed "proficient" in science.
The American Federation of Teachers wades into the question of how curriculum should be developed for the common standards.
The new PISA exam will focus on such matters as planning and managing financies, dealing with credit cards, and consumer rights.
President Obama has threatened to veto the bill as approved on a largely party-line vote in the House.
Recent EdWeek posts on a variety of curriculum-related topics.
By guest blogger Michelle D. Anderson As debate rages on about what American students should be studying to boost employment and sustain the nation's global competitiveness, one group has decided to draw attention to the declining state of humanities in light of the heavy emphasis on the "hard sciences." In response to a bipartisan congressional request, the American Academy of Arts and Sciences on Feb. 17 announced the creation of a commission that will improve teaching and research in the humanities and social sciences. Senators and House representatives from four states have charged the commission with determining the top ten ...
Scientists must become more involved in educating the public about science and supporting K-12 students' interest in science, according to Alice S. Huang, president of the American Association for the Advancement of Science.
As part of his budget plan for the National Science Foundation, the White House wants to launch a $40 million teacher-training research and development program in the STEM fields.
President Obama has reiterated his proposal from last year to consolidate a variety of curriculum-related programs into three broader, competitive funds, but with less money attached to each.
Researchers, testmakers, policymakers and others convene to grapple with the new challenges of test designs being proposed by the two state assessment consortia.
The plan would eliminate a variety of programs at the U.S. Department of Education, including Striving Readers, Math and Science Partnerships, and Teaching American History.
There are a number of developments in the STEM arena, including a new book to encourage high school students to conduct scientific research and take part in competitions.
Experts question whether federal law allows the two state assessment consortia to design curricular and instructional materials.
The renowned educator used unorthodox teaching methods that she summed up as "rap, rhythm, and rhyme."
Math for America has gradually added more sites across the country.
The institute will select 10-15 schools later this year to participate in the project, dubbed Middle School Matters.
Famed poet Nikki Giovanni reflects on her wanderings through the academic disciplines, and thanks her English teacher for the sheer freedom of reading that led her to find her place.
The South Dakota House education committee bans national history standards even before any exist.
Participation in science fairs appears to be dropping, The New York Times reports.
The study from the Brookings Institution says the United States has never been close to number one on international math tests.
One of the two state assessment consortia draws directly on California's EAP as a model.
The revised U.S. history program is expected to emphasize skills that enable students to "actively investigate historical events."
The new exam will be entirely computer-based.
A Harvard report draws strong reaction for suggesting that many students are not being served by a college-prep curriculum.
Experts share their perspectives on the role that rote memorization can play in learning.
The authors suggest that while much attention has been paid to disadvantages in math based on race and ethnicity, students in rural areas have access to fewer math courses.


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The New York Library Club, Inc. is a METRO Community Partner and NYLA Affiliate.
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Monthly Archives: July 2014
Registration is now open for the SLA NY 2014 Conference and Expo!
The New York Chapter of the Special Libraries Association is proud to announce Registration is now open for the SLA NY 2014 Conference and Expo! Invest in yourself! Join SLA NY at Baruch College on Thursday, September 18th for … Continue reading
Posted in Uncategorized Tagged Baruch College, Conference, Expo, Keynote, New York, President-elect, professional development, SLA Leave a comment


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When residents think about ACS, they generally think about dogs and cats. But did you know that ACS also brings in other types of animals including livestock, poultry, even exotics. Because the cost of caring for these specials animals can be expensive, the shelter has seen an increase in the number of horses, goats, donkeys, and other hoofstock brought in to the shelter.
Did you know it is unlawful to keep or maintain swine, including pot-belly pigs, within the City (Chapter 5. Sec. 5-50.).
Did you know that it shall be unlawful for any person to keep livestock in the city without first applying in writing and obtaining a livestock permit (Chapter 5. Sec. 5-114.).
Did you know that the total number of domestic fowl and livestock allowed at a residence is five which may include: (Chapter 5. Sec. 5-109)
All livestock and fowl must be restrained at all times in accordance with City law. Failure to do so may result in citations and/or the impoundment of the roaming animals.
Animal Care Services Department
Phone: 210.207.4PET (4738)
Address: 4710 State Highway 151
San Antonio, TX 78227
Adoption Center Hours:
Monday - Friday: 11:00 am - 7:00 pm
Saturday/Sunday: 11:00 am - 5:00 pm
(Last Adoption 30 minutes prior to closing)
Stray Intake Hours: (Based on space availability)
ACS Intake to begin pet drop-off process
Tuesday - Friday: 11:00 am - 6:30 pm
Saturday: 11:00 am - 4:30 pm
Sunday/Monday: CLOSED
Start the Owner Surrender Process


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So, due to an unfortunate event, my boyfriend and I have moved into my mom's house to take care of my little brother. Being as my grandparents owned my mom's house, they asked if Tim and I would like to go ahead and purchase the house. We said that would be a good idea, and to make a long story short, now we own the house. It's a pretty nice place, however it definitely needs some sprucing up. Mostly because we would like to sell it to move into our own home once we're married. With that being said, we've decided to make a few changes! One of the first things we've decided to do is change the lighting in the house.
Here's the original lighting that we have throughout the house: (photography by my little brother, Deonte =])
Most of the rooms didn't even have the covers over them. Which was really ugly, because they looked like this:
Definitely not cute, right? Well, Tim works at Lowe's. When he's at work, he finds deals on clearance items and also gets some great deals from his manager. =) So, these are the first lights he picked up:
Pretty nice, right? Yeah, I love 'em! And to make it even better, our dining space is in the same space as our kitchen and there's another one of these over the table! It's definitely pretty. Now I'm just waiting on him to find someone to put in the dimmer switch he bought! *hint hint*
This is the second light; he bought 2 of them:
I plan on hanging these in the hallways, but I still need one more to make it work. (One of the hallways has 2 lights.) I love the black & white because of the photos I have hanging in one of the hallways. They're monochromatic photos of a boating/fishing town that I found at a yard sale…bought 4 of them for $2 total! (I love a good bargain…especially at a yard sale!)
And….as of last night, I now have these beauties:
There's one in the living room, one in the master bedroom, and soon to be one in the master bathroom. In each room, this one little light does something different, which I adore! In the living room, it's dim, but it adds mood lighting. If I need bright lighting, I just turn on the 2 side lamps I have. In my bedroom, it's actually better than the original light because it's more focussed. And as for the bathroom…well, I'll let you know. =)
What types of home improvements are you completing right now? What do you think of the new lights?


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Learning Health Check 2019
Towards Maturity are delighted to invite you to take part in our new and improved Learning Health Check. It's faster, smarter and has even more impactful questions.
Our Health Check is considered one of the most comprehensive independent reviews of how organisations are establishing successful learning strategies in the workplace.
Simply set aside just 40 minutes to reflect on your learning accomplishments and aspirations. Whatever your starting point, we analyse where you are now by uniquely benchmarking your strategic and learner intelligence with our insights on top performing organisations, providing you with the insights that deliver real impact to your organisation.
What is the Towards Maturity Learning Health Check?
The Health Check is the process of benchmarking your business processes and comparing performance metrics with those of other organisations. The Towards Maturity Health Check specifically measures the performance of your L&D strategy by guiding you through a series of questions about your learning offering and impact. It is an invaluable reflective process, providing actionable insights to improve the impact of your strategy.
A Health Check provides the evidence you need to influence the business in regards to the learning culture. Evidence is vital to backing up a case for change and even more powerful when internal data is being compared with data from top performing organisations. With the Towards Maturity Health Check, you can see how your strategy compares with organisations in your sector and shape your L&D strategy using tactics that work.
Let's talk…
If you would like further information or assistance with the Health Check, please email [email protected]
Previous Towards Maturity Health Check participants include…
Case studies & related articles
The Towards Maturity Journey: River Island
Case Study
Participants of the Towards Maturity Health Check...
"The L&D team at Citi needed to reinvent how learning at Citi happens and modernise the L&D function – Towards Maturity's Benchmark gave us credible insights in order to deliver a compelling business case to C-suite of the company.
The report was also a valuable asset when it came to awards – revisiting our Benchmark helped us track progress and hone our award submissions."Brian Murphy
Say our Health Check process gave them new ideas for improving their learning strategy
What people say about our Health Check
"If learning professionals aspire to be world class, they have to be willing to constantly improve. Benchmarking is an essential business tool required to achieve this and one that is not used often enough in learning.The Towards Maturity Benchmark opens an opportunity for us all."
Peter Butler, Learning Director, Lloyds Banking Group
"The Towards Maturity Benchmark was a great exercise and has given me some clear thoughts about what I need to do to raise the bar."
Rob Hughes, 2 Sisters Food Group
"Completing the Benchmark gives me some time to think about where we are at with our use of technology and where we want to go. It really helps to shape our learning strategy, as well as helping us to demonstrate the value and benefit of the investment made."
Velda Barnes, Addaction UK
Making the Health Check possible
The Towards Maturity Health Check is free each year, thanks to the support of our strategic partner the CIPD, our publishing partner Emerald Global Publishing and our Ambassadors, who share our passion for ensuring that great independent research is freely available to all.
Our Supporters also feed into the benchmark process by providing insights on future trends and practices that should be investigated within the study. By sharing our values for effective learning innovation, we work together to influence industry change.
More information
- All data gathered as part of the benchmarking process is entirely confidential.
- Data analysis commences immediately after the close of the 2018-19 Health Check
- Usage of Towards Maturity Learning Health Check is subject to our terms and conditions.


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Find out where our visitors come from in 2016 and what they said about our public toilets
Wee Gallery at the Heritage Point
When you take real pride in the place that you live you want visitors and tourists to have a really positive experience and enjoy the best that your community has to offer. National Cycle Route 1 runs through the centre of the village linking eight different countries which border the North Sea. Along with our community gardens and beach the village attracts tourists from all over the UK and beyond. The only facility we have in the village is our public toilets and the nearest alternative is 3 miles away or an hour if you are waiting for a bus. As part of our East Haven 800 celebrations in 2014 we received a generous grant from the Angus Environmental Trust to transform the outside of the building into a heritage point. Designing our interpretation boards involved the whole community and we worked closely with partner organisations such as SNH, the RSPB and the Angus Cetechans.
This year however, due to budegtary constraints, Angus Council had to give consideration to the future viability of the toilets. Consequently, after consultation with residents we decided to enter into a Community Partnership to help keep them open. More about the background is explained in the article below, 'why a community partnership?'
In May 2015, the Council provided us with a small budget for cleaning and maintenance and as a result we have been able to provide a much enhanced service. Volunteers receive a small remuneration for their efforts which are considerable as the internal enviroment has been greatly improved. Donations from the public enable us to provide fresh flowers, soap, hand towels and hand cream. Members of our Heritage and Garden Group have created a gallery of original paintings based on either a maritime or floral theme. As a result, we have renamed our public toilets, the 'wee gallery at the heritage point'.
We've twinned our toilets!
Never mind the twinning of towns, East Haven has twinned their public toilets with a latrine in a village called Marriyam Nagar in Pakistan's Umerkot district. We have talked a lot in recent times about the importance of a public toilet network in the UK. The importance of good sanitation and clean drinking water is fundamental not just here but across the world. We hope that when people stop off to use the loo they will think about the 1 in 3 people in the world who don't have access to somewhere safe, private or hygenic to go to the toilet. Also, that a child dies every minute from diarrhoeal diseases and 60% of all rural diseases are caused by poor hygiene and sanitation. It is a sobering thought that this very baisc fundamental human need is not available to all communities.
Why a Community Partnership?
The idea of a Community Partnership arose in late 2014/15 when the Council, faced with severe budget cuts had to consider the long term viability of it's network of public toilets across Angus. Residents were concerned that the toilets might be closed at a time when the village was experiencing a significant increase in tourism. The Director of Communities met with members of the community on an informal basis to chat about the idea and explore what would be involved. Initially, it seemed quite a daunting prospect and we were not sure how much support there would be to actually take on the responsibility for the day to day management and cleaning of the facility. After considerable discussion and debate we embarked on a consultation exercise by way of letter to every household. It was not an easy letter to write and it was necessary to pose a few questions to encourage people to think beyond their own personal needs to that of the wider community.
The response from residents was mixed and varied. A few people expressed apprehension that we would take responsibility for managing the public toilets. However, with the exception of one household, everybody agreed that we should do whatever we could to keep the toilets open even if they themselves did not feel able to be involved in the cleaning rota.
Other comments from residents were as follows:
- Public toilets are an essential service and we all need them
- The provision of public toilets should be integral to planning and tourism.
- The provision of an accessible toilet network is a public health issue and there should be a national strategy to support it.
- We need to support other national strategies that encourage outdoor pursuits aimed at improving general good health and well-being.
- If the toilets are closed we will have a big increase in wild toileting.
- We can't have a national cycle route pass through the village and no toilet facility.
- The public toilets are the window on our community. A community that cares about it's public toilets sends out a strong message about the type of community it is.
- The survival of our public toilets will impact on people's quality of life.
As a result of the letter, ten people expressed an interest in helping on the rota system.
It came as a surprise to many people to learn that whilst Local Authorities have a Power to provide public toilets they do not have a statutory duty to provide them. Importantly, this means that they do not receive any specific funding from the Scottish Government to provide them. As a result, both the Scottish and UK Governments recommend that Partnerships are developed in which, local businesses make provision or, in the case of rural villages like East Haven, the community.
We are very proud of our community and the 'Wee Gallery at the Heritage Point'.
Great People - Great Place
Any resident or member of the East Haven Heritage and Garden Group can display paintings on a maritime or flower theme in our 'wee gallery' (see Wendy)
We want to encourage as many people as possible to volunteer to help clean and maintain the 'wee gallery'. A daily payment is made to all volunteers.
'Wee Gallery' at the Heritage Point
A Community Partnership with Angus Council
Evaluation of our first year


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"Where did your Christ come from? From God and a woman! Man had nothin' to do with Him."
"Where did your Christ come from? From God and a woman! Man had nothin' to do with Him."
Born an American slave, Fanny Jackson's freedom was purchased by her aunt at age 12. Fanny Jackson spent the rest of her youth working as a servant for author George Henry Calvert, studying at every opportunity. In 1860, she enrolled in Oberlin College in Ohio, the first college in the United States to accept both black and female students. She writes in her autobiography:
After being overshadowed by the Civil War, the novel was rediscovered in the late 20th century, when there was new interest in minority and women writers. One scholar researched the novel, identifying Harriet Jacobs as the author and documenting many events and people in her life that corresponded to this fictionalized, autobiographical account. The novel has been the subject of many academic studies, as Jacobs challenged prevailing ideas about slavery and womanhood in her work.


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Aldi Mothers Day Special Buys07:53
20 comments
What lovely new purchases! That scarf is so pretty.ReplyDelete
Rae | Love from Berlin
I love Aldi. I shop there all the time for my groceries. I've never looked into their Mothers Day range before though.ReplyDelete
There's some great Mothers Day ideas there. I didn't realise Aldi offered so much. My mum would love the scarf.ReplyDelete
The stationary sets look amazing. For me though, not my mum. She would appreciate those gardening tools tho! Great selection xReplyDelete
Oh wow, I had no idea it was that close! I better moonpig a card! These look great...Although I just send a card these days.ReplyDelete
Some lovely ideas for Mothers Day and good on the bank balance tooReplyDelete
The gift set looks really nice. I might have to send my kids into Aldi with a list!ReplyDelete
I'm a huge Aldi fan! Love the watercolour diary xReplyDelete
I love aldi specialbuys. I will be treating myself to some Aldi flowers xReplyDelete
- Anonymous24 February 2016 at 19:10
Mother's Day seems really early this year. Aldi special buys are great. I'll be looking for the stationary items when I go in to do the weekly shop.ReplyDelete
I love the weekly organiser, I think I may be sending my daughter and partner round to our local aldi before they run out!xReplyDelete
Great Mother's Day gift at affordable prices. My mum will love the garden set.ReplyDelete
These look great, and I am now even more excited about the aldi that is soon opening in our local town!ReplyDelete
is it really that soon! Whoops I'd better get myself organised!ReplyDelete
I agree, I can't believe its 11 days away! You have just shocked me! I need that week planner, seriously I have just said to my husband I need that for blogging!ReplyDelete
I don't really shop at aldi to be honest. Reason why I never look at their special buys. But I like the lidl special buysReplyDelete
I always find lovely gifts in Aldi. I haven't seen the stationary range though, it looks amazing! xReplyDelete
I popped in the other day and saw the weekly planner and loved it! I nearly bought it but I just don't need one sadly xReplyDelete
The stationery set is lovely and I'm a big fan of leather glovesReplyDelete
- sharon sheppard8 March 2016 at 19:06
Lovely prize, my kids enjoy a nice soak in bath, story then they settle in bed for the nightReplyDelete


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Offers a clean and friendly environment for children to learn and grow in. The school has three sections the Crèche, Early years and Primary. And is managed by highly professional and qualified persons.
Join in and write your own page! It's easy to do. How? Simply click here to return to AbujaSchools.


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Climbing Grades Guide
Training & Games
All the links below open a new window. Close the window to return to this page. Please read our disclaimer before you visit any site.
WARNING! None of these links are a substitute for proper training by climbing instructors.
Please locate your nearest climbing wall or check our courses page for information on courses.
PLEASE NOTE: children are not like small adults. They recover from fatigue in very different ways to adults. There could be long term consequences to overtraining for kids under the age of puberty. Please be sensible about how much climbing training you provide for your child, and look up relevant information about this before going ahead.
Try this cautionary overtraining link (not climbing-specific):
Climbing grades Guide
Climbing in the UK is defined by a system of grading using short words or phrases to describe the difficulty of the climbs. These are further refined by the technical difficulty of the climb.
See this useful guide on the BBC site for more info:
Simple roped climbing techniques
Very basic overview of what roped climbing is about.
Move onto the Climbing Outside booklet below for more detailed information.
Belay devices
Self-arresting (locking) devices
Devices which don't self-arrest
Belaying - Get it right!(from the BMC again)
With the choice of ropes and belaying devices expanding, and more climbers getting into the sport through indoor walls, this vital skill needs more focus.
Download the latest .pdf BMC Belaying leaflet.
Climbing Injuries in children: Fingers and toes
Boulders UK article from guest blogger Tom Bond on keeping children safe for climbing.
Growing pains: training young climbers
Children and adolescents are not mini-adults. Audry Morrison has some recommendations for monitoring the training of dedicated young climbers.
Climbing Medical
Useful medical articles from BMC, some relating to young climbers.
Recognising & treating climbing injuries
Important! This site is not a substitute for going to your doctor. It is very useful for recognising the type of climbing injury and gives useful climbing-specific ways to recuperate.
Fantastic Animated Knot tying site!
What an amazing site. Shows just how to tie all kinds of knots in an animated sequence, so you can follow it easily. This is the link to the climbing knots section.
Get the iPhone App (£4.99)
More knotty stuff from Chockstone.org.
Types of climbing from Doctor Danger.
Six yoga poses for climbers from Climbing.com (not specifically for children)
Training & Games
PLEASE NOTE: These are not child specific articles. Children are not like small adults. They recover from fatigue in very different ways to adults. There could be long term consequences to overtraining for kids under the age of puberty. Please be sensible about how much climbing training you provide for your child, and look up relevant information about this before going ahead.
Neil Gresham's Guide to Training Juniors part 1
Neil Gresham's Guide to Training Juniors part 2
A really thought-provoking insight into the physiology of the young climber and the risks of intensive training
Training also from Spadout.com
Another training link from Indoorclimbing.com
Climbing games also from Indoorclimbing.com
For Retailers and Climbing Walls
Kidsclimbing can get you sales and customers, but as a non-profit site, we ask that you contribute a minimum of £10 to Kidsclimbing's charity, The Children's Trust we will then add or restore a link to your products. Check out the Testimonials page to see what responses we're getting from our visitors.
In return, you'll get great exposure for your shop plus an entry in our Caring Companies list.
14 Oct 2015
Huge thanks to Cold Mountain Kit for their recent generous donation of £100 to the Kidsclimbing charity the Childrens Trust! See the recent Cold Mountain Kit updates on the Kids Gear pages. Also go to the handy Kids gear page on the Cold Mountain Kit site.
Go to the Caring Companies list
13 April 2015
Big thanks to Brian of the Climbing Works in Sheffield, for your generous donation to Kidsclimbing's charity the Children's Trust! Climbing Works is for those children who love to climb anything or everything, or adults looking for a new sport that is beyond the norm.
Go to the Caring Companies list
24 Oct 2014
Many thanks Stacey & Keith of Adventurous Little Legs, the specialists in outdoor clothing and gear for little adventurers, for your generous donation to Kidsclimbing's charity the Children's Trust!
Go to the Caring Companies list
28 Dec 2013
9 year old boy climbs tallest peak in the Americas!
Find out more...
17 Nov 2013
New Social Media page. Find all the Twitter feeds, Facebook channels and Blogs you need.
03 Nov 2013
Welcome to the new fully revamped Kidsclimbing site! It should be viewable on all devices, such as desktops, tablets and phones. Please let me know if you have any problems on your device, letting me know what device and browser you're using so other users can get a better experience. Thanks!
12 Oct 2013
Many thanks to Cold Mountain Kit for contributing £10 to the Kidsclimbing Charity!
Thanks to our fantastic artist Abi for creating the cool cartoons especially for Kidsclimbing that you can see in our tablet or desktop views of this site.
Secondhand kids gear
Any parents/carers who have second hand/outgrown children's climbing shoes/walking boots please contact me and I'll post them up for sale on the noticeboard.
If you have any comments or questions about this site or you can write a review of any of the gear, please contact me.
Find out more about the Children's Trust
Visit our Caring Companies list
All about Geckos
All about Geckos (mobile version)
Why is the gecko the symbol of Kidsclimbing?
- Just like kids!


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Brandeis, headed to the Division III men's soccer Final Four this weekend, has plenty of state connections. Jim Leahy, the former Tolland boys soccer coach who retired last year after winning the Class M title with his son Tommy as a senior, volunteers to work with the goalies at Brandeis. Leahy was the starting goalie for Brandeis in 2004, the last time it went to the Final Four, and played for current coach Mike Coven, in his 44th season. The starting goalie for Brandeis is Ben Woodhouse, who played at Suffield. Josh Handler of Montville scored a goal in the win that got Brandeis to the Final Four. Midfielder Fabrizio Rodriguez went to Avon Old Farms; Jake Picard of Suffield, who graduated from Brandeis last year, is an assistant coach. And the Brandeis women also made the Final Four at the same site, Salem, Va. On that team is freshman goalie Victoria Richardson of Tolland.
UConn football and positive things to write? Not much there, but safety Obi Melifonwu and wide receiver Noel Thomas could not have been any better in their senior seasons; each was named to the Division I All-New England team by the New England Football Writers Association. Melifonwu was 14th in the country in tackles per game; Thomas caught 100 passes. ... Manchester High School football gets a shoutout for having two players on the New England Division II/III football team: junior wide receiver Ashton Grant of Assumption and junior offensive lineman Chris Simmons of Trinity. ... Sam Cassell Jr. was MVP of the Great Alaska Shootout and MAAC player of the week for Iona. The transfer from UConn averaged 17.7 points, 4.7 assists and 3.3 rebounds in three games as Iona became the first MAAC team to win the tournament. ... Got a Google alert because it had the word "UConn" in it. "Black Sea Project Discovers Unseen Medieval Ship." Maybe the UConn football offense was buried with it.
Rick Porcello of the Red Sox was named AL comeback player of the year. He was 22-4 after going 9-15 in 2015. ... The Mets unloaded a bundle of cash to keep Yoenis Cespedes. He is getting $110 million for four years. ... The ESPN NFL power rankings have Dallas (10-1) first and Oakland (9-2) second. The preseason rankings had Dallas 13th and Oakland 11th. As they say, that's why they play the games. Arizona was second in the preseason; the Cardinals are now 23rd with a 4-6 record. ... The plane crash in Colombia that was transporting a Brazilian soccer team has shaken the sports world. More than 70 people died. The Chapecoense soccer team had reached the Copa Sudamericana final just two years after making it into the first division for the first time since the 1970s.


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Now days the website is market is grown up quickly, the bloggers needs to optimize their blogs from organic ways. The few On-page optimization tips can make your websites friendly for search engine.
SEO (Search Engine Optimization) is based on for organic ways of work and few tactics which you have to implement. On-page optimization can easily increase your websites ranking in search engine.
What is On-page optimization?
Before you proceed to work on On-page, you have to know about what is SEO On-Page optimization? On-page is belong direct from your website, you can make changes on your website having On-page optimization. This is a main factor for SEO which effect your website instantly after indexing the websites.
You can make changes to content of website, title, meta title, description and meta description, which helps to improve the ranking easily. This was an one of interesting and convened way to make improvement step by step changing in your On-page factors.


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Did you know, you can share your web links, blog articles on your LinkedIn profile? It is easy to do and a great way to share your article with your LinkedIn connections. Sharing a useful and relevant information with your followers is a great way to build your brand, position, updates and company status makes you an expert.
Establish your LinkedIn profile as your personal website. In your LinkedIn profile, you can share your ideas, thoughts, and articles with your followers. Sharing your content, article and company website link is the great way to build your industry, personal brand. Also, you may buy linkedin followers for your page to increase brand visibility.
Here we will see how to post an article on your LinkedIn profile:
1. Log Into Your Profile:
First of all, you have to log into your LinkedIn profile, then click on the top of your page to share your content or an article. Next click on "share an update" box. Now, click it on "Type your remark" it will be within 600 characters.
2. Attach The Link:
To share your content, type in the URL and then article image and description it will show up in few seconds.
3. Select "Share With" option:
You can change your visibility settings to make your content or an article visible to everyone who views your LinkedIn profile. Now, choose connections to show the update to each person 1st 2nd and 3rd-degree connections and select LinkedIn + Twitter to share your update visible on both Twitter and LinkedIn profiles. At last, click the "share button" to share content on your page.


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Obsessed with masking? Erborian BB Shot Mask is one of the best!
An instant beauty-boosting, Erborian BB Shot Mask helps to give your skin a baby skin effect. With it's pearly finish, BB Shot Mask acts like a true concentrate for a flawless complexion. Delivering results comparable to those of a serum, it immediately helps to plump skin with moisture, smooth and refine skin's texture and illuminate the complexion.
Beauty Hacks
Apply light pressure on the mask packaging before opening to distribute the product on the fabric, then unfold the mask and apply to dry face. Leave on for 15 minutes, remove mask, then use your fingers to pat any remaining product into the skin. Your skin is ready for the next steps in your beauty ritual. Single-use mask for instant results. Avoid contact with the eyes.
White Ginseng Complex
A powerful combination of 5 white Ginseng extracts (Ginseng Root, Licorice Root, Wild Yam Root, Kigelia Fruit and Hosetail) that treat skin acne and irritations with anti-bacterial properties, smoothen wrinkles, prevent aging, soothe and moisturise.
Naturally emollient (softening), Glycerin prevents the loss of moisture and leaves a soothing effect on skin.


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You can reach it at any time by going to http://spoilerville.com
The idea is that you now have a place where you can ask a question or make a comment that gives away the ending of the book, and where you can also feel free to talk to other readers about it.
I will be putting up pages for other books, and I'm open to your suggestions about this site.
Here are the next few places where I'll be signing Disturbance:
Saturday, July 2, 1-3 PM
Mystery Ink
7176 Edinger Avenue
Huntington Beach, CA 92647
Saturday, July 9, Noon
Mysteries to Die For
2940 Thousand Oaks Blvd.
Thousand Oaks, CA 91362
Saturday, July 9, 4 PM
Book'em Mysteries
1118 Mission St.
South Pasadena CA 91030


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Michael Jackson was a huge star and it is quite reasonable that his songs are an inspiration for many musicians all over the world. One of the most popular is definitely 'Smooth Criminal', and over the years we have heard lots of different renditions of this song, but this will definitely surprise you. What you are going to see are some Japanese girls performing on their traditional instruments, but what you are going to hear you would never expect!
Yoshimi Tsujimoto on a bamboo flute along with her back-up koto players have done something truly amazing! They covered this song on a most spectacular way and I am sure that even M.J. would be proud on their work. I would definitely love to see and hear more from these talented girls, and how about you?
[youtube id="ooprIiATEu8″ align="center" mode="normal" autoplay="no"]


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Instrument Music Music Lessons Guitar
A great picture you can use for free for many different purposes: publishing, printing, commercial products, wallpaper ... etc. License use Creative Commons Zero - CC0. A referral link to Max Pixel (not required).
Our photographer was create it by Nikon D300 camera with shooting mode 75.0mm · ƒ/4.5 · 1/80s · ISO 3200 ↯. Our contributor was tagging for this image: Music Lessons, Guitar, Instrument, Music. It is our selection and stored in the category "Music". resolution of picture 4288×2848 pixels, you can download it with JPEG format.
If it is helpful to you, please share with your friends. Our team was selected carefully before show at here. In addition, you can also thank for them by inviting them one cup of Coffee.
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4 Ways Wearables Could Change the Future of Driving
The automotive industry is embracing wearables in the same way that it embraced smartphones. Car manufacturers are developing innovative and creative ways for people to connect to their cars through their wearables, even bypassing phones in some cases. Existing and upcoming products tune the car to the driver and vice versa, creating a link that was once the province of science fiction. The smartwatch freed people from their smartphone, and now it's connecting people to their cars in a mutually beneficial way. The same goes for smart glasses like the Google Glass. Following are four ways that wearables could change how we drive in the near and distant future.
Monitoring the Health of the Driver
Image via Flickr by Derek Bridges
Both Audi and Ford are working on developing software to monitor the health of the driver via the smartwatch. Smartwatches can currently detect pulse rate and blood pressure, two data points that can be used to determine alertness. Over time, the program learns from the data it's given via the watch to determine how alert the driver is the moment he or she uses it to connect to the car. A smartwatch like the Samsung Gear S2 has the ability to take full advantage of these features and still be convenient and unobtrusive.
The car compensates for hazards depending on the level of alertness of the driver. The less alert the driver is, the more the internal systems take over. Blind spot monitoring turns on, and assisted braking engages. Although it's safety at its finest, the programming is still in the early stages of development.
Sending Navigation Information to the Watch
It's not always possible for drivers to keep an eye on the navigation screen. There's sometimes simply too much going on to look down and lose partial view of the road ahead. It's far more convenient and safer to view information on the watch, because the wrist is already in the line of sight. Turning the wrist over to view the information on the watch screen doesn't require a lot of effort, and it's easier to hold the watch in the field of vision without losing sight of the road. Drivers can view navigation directions and traffic alerts with a flick of the wrist rather than taking their eyes off the road.
Controlling Functions Through Voice Commands
Many cars already have voice control of internal functions, allowing the driver to say "turn up the volume" or "turn on the heat" and have the car respond appropriately. This is a notable safety feature, since the driver doesn't have to take his or her eyes off the road to fiddle with the controls. But road noise and ambient noise inside the car have the potential to drown out the driver's voice and prevent the microphone from picking up his or her commands. Connecting a smartwatch adds redundancy and another layer of control over functions such as climate control, lighting, and radio — no more confusion about whether the car heard the command and responded accurately.
Integrating With Smart Glasses
So far, Google is the only company that has come up with smart glasses, and the effect of the product on the market has been limited. The idea is still viable, however, and it's one that Mercedes Benz is embracing with its Glassware project. This initiative involves sending a GPS map to smart glasses. A driver puts on the glasses, connects with the car, and inputs the coordinates for the destination. Once the car is in motion, it sends the map to one of the lenses, and the driver tracks the route while still focusing on the road.
Mercedes Benz and other companies are also integrating safety systems into smart glasses to override drivers' inattention or to give them information about upcoming hazards. There are also systems being developed to help smart glasses wearers when they're outside the car, such as remote lock/unlock and start, vehicle finder, and service reminders.
Connecting wearables with cars is an idea that is still in its infancy, but it has the potential to permanently change how people drive their cars and reach their destinations.


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Chris Ward Insurance
location on Google Maps.
in new tab.
on social media.
My job is to help you navigate the world of personal insurance and Medicare. I listen to you and build an insurance package to fit your specific needs and budget. I am an independent Asheboro Insurance Agency. This allows me to work with multiple carriers and bring multiple options to the table. My job is to educate you on the options available. I'll tell you what's available, how it covers you and how much it costs.
Business Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed


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What does fact checked mean?
At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Casein and Lactose
The milk you drink contains a variety of vitamins and minerals, as well as protein and sugar. One of the most abundant proteins in milk is casein. The simple sugar lactose provides most of the natural sugar content of milk. While most people can drink milk without a problem, some people experience abnormal reactions after consuming casein or lactose.
There are two major proteins in milk: whey and casein. Whey is the protein in the liquid portion of the milk that is left after milk curdles. Casein is the protein in the solid portion of curdled milk, often referred to as the curd. The term "casein" refers to several protein substances. Each of these substances has its own amino acid structure and function. Casein proteins contain phosphate, which allows calcium to bind to the protein. As a result, casein is what gives milk most of its calcium content.
Lactose is a type of simple carbohydrate called a disaccharide, which means it contains two sugars joined together. The simple sugars galactose and glucose make up lactose, often referred to as milk sugar. According to the Virtual Chembook at Elmhurst College, the lactose content of cow's milk ranges from 4 percent to 6 percent. Your body cannot absorb lactose in its full form.
Milk Allergy
A milk allergy is characterized by an abnormal immune reaction to the milk proteins 2. You may be allergy to casein, whey or both of the proteins. When you consume milk, your body identifies the milk protein as a potentially harmful substance and sets off a reaction that sends out antibodies called immunoglobulin E, or IgE, to attack the milk proteins. IgE also triggers your body to release a chemical compound called histamine that causes widespread inflammation. This inflammation causes the symptoms most commonly associated with allergy, which include hives, wheezing, vomiting, runny nose, watery eyes, itchy skin, diarrhea and abdominal cramps.cause:
- This inflammation causes the symptoms most commonly associated with allergy
- which include hives
- wheezing
- vomiting
- runny nose
- watery eyes
- itchy skin
- diarrhea
- abdominal cramps
Lactose Intolerance
Lactose intolerance is an inability to properly digest the milk sugar lactose. Lactose intolerance differs from a milk allergy in that it does not involve the immune system 2. If you are lactose intolerant, your small intestine does not produce enough of the enzyme lactase to properly break down lactose. As a result, lactose moves through your digestive system in its full form. When it reaches the bacteria that live in your large intestine, the bacteria feed on it, which causes the common symptoms of lactose intolerance. These symptoms include abdominal pain, bloating, gas, diarrhea and nausea.
When you consume milk, an enzyme produced in your small intestine, called lactase, breaks the lactose down into its simple sugar components, so they can be properly digested and absorbed by your body. As a result, casein is what gives milk most of its calcium content. When it reaches the bacteria that live in your large intestine, the bacteria feed on it, which causes the common symptoms of lactose intolerance.
- View Stock/View Stock/Getty Images


text: Tickets may also be purchased at all Station Casinos Rewards Centers, Fiesta Casinos Rewards Centers or by calling (800) 745-3000. Buy Tickets Check out our new entertainment experience! See Entertaiment Boulder Station is the best concert venue in Las Vegas, having recently won the Academy of Country Music's "Casino of the Year" award three times! Our intimate concert venue, the Railhead, regularly brings you the biggest musicians from jazz, blues, country and rock, serving up some of the most exciting shows and live music in Las Vegas. View our upcoming concerts schedule below.


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Travel insanity continues. If you're new to the blog, click on the links to read about previous adventures of planes, trains and buses.
The most recent insanity: a 1.5 plane ride that was delayed 2.5 hours, followed by a 1 hour wait in line for a taxi home to go just a few miles. Someone has got to do something about LaGuardia delays!
Travel issues aside, Poker Chick needs your advice! She seems to be a magnet for people with no concept of personal space and she can't stand it anymore. She's asking readers to help her with an appropriate yet clear comment to get these people to stop. The default "get out of my ass!" she's dying to scream is probably not her best bet in reality.
Anyone out there with a little more tact?
*Can't read the comic? Click here for a clearer read.