text:
Contact Us
Located in the heart of East Anglia, QAV is easily accessible from the M11 corridor.
From the M11(junction 14) come onto the A14 and follow signs for Newmarket and Ely.
Take the second junction signed as A10.
Follow the A10 towards Ely.
Follow signs to Lancaster Way Business Park.
At the next roundabout take the first exit marked A142 (BP Petrol Station)
At next roundabout take the first exit to Lancaster Way Business Park.
On passing the security barrier, take the first right to the end.
QAV is the furthest building from the road with a secure compound to the side and a curved blue roof line.
Visitor Parking and Reception is on your right, Deliveries straight ahead.
Please note that satellite navigation systems may try to bring you into the wrong entrance. The entrance to the business park is off the A142 roundabout only.
Quality in Audio Visual
Contact Details
Address: 110 Lancaster Way Business Park
City: Ely, Cambridgeshire
Postcode: CB6 3NX
Telephone: +44 (0)1353 652500
Fax: +44 (0)1353 652501
E-mail: firstname.lastname@example.com


text: Best Practices, Employment Practices Liability Insurance, Notice February 3, 2017 Law School Wins First Round in Fight Under EPLI Policy Claims-made issues are often complicated in employment practices liability insurance (EPLI) cases because of the nature of discrimination claims. As a prerequisite to filing suit, a claimant must first submit a charge to the EEOC or other administrative body for investigation. Because of this, a claimant may file an EEOC charge in one policy period… Continue Reading

subset: commoncrawl


text:
IRUG is a community that encourages the sharing of high quality comparative reference spectral data.
We develop IR and Raman reference spectra for the study of works of art, architecture, and archaeological materials. Our database is peer-reviewed through a rigorous process facilitated by this website.
Anyone may search the database to view and print spectra. To access digital spectra and related information, you must join IRUG and contribute spectra. Click the button below to begin registration.Join IRUG
Topics: All aspects of the application of IR & Raman spectroscopies for the study, documentation & protection of the world's cultural heritage.
Location: The Cultural Heritage Agency of the Netherlands, Amersfoort, The Netherlands
Dates: Wednesday, May 27, 2020 - Friday, May 29, 2020
Registration fees: Full: €275, Student: €150
Information on registration, social events, & accommodations: Forthcoming
Please address inquiries to: firstname.lastname@example.com
Second announcement: IRUG14 Conference 2nd Announcement & Call for Papers
Submit abstract by December 15, 2019: IRUG14 Abstract Submission Template


text:
Call for info: (888) 261-7986
29 TrustBuilder Reviews in Sacramento, CA Area
Sacramento, CA 95829
From $429,586 Why 'From' pricing?
New homes can be personalized to your needs and taste.
Builders pricing can vary greatly. Builders display base pricing because you have not selected your options and upgrades yet and some homes may indicate that the land cost is not included.
Last Updated: 1 day ago
The Florence | Elevation C 1/12Previous Next
The Florence - Plan 1824 (1824 sq. ft.) is a home with 3 bedrooms, 2 bathrooms and 2-car garage. Features include master bed downstairs.
Visit this home Map
7463 Golden Stars Way, Sacramento, CA 95829
Sales Agent: Alan Ercolini, Kaci Cook
Hours: Mon-Sun: 10:00-5:00
Heritage Vineyard Creek
The Resort Clubhouse Now Open! Discover the best way for individuals aged 55 and better to live at Heritage Vineyard Creek, a Lennar active adult master-planned community. This community offers a variety of floorplans and single-story home designs, each of which boast fantastic Everything's Included® features and smart Thoughtful DesignSM details. At Heritage Vineyard Creek, homeowners enjoy some of today's most popular upgrades at no additional cost, such as stainless steel appliances, granite slab kitchen countertops and so much more. Lennar has also incorporated a whole host of Thoughtful DesignSM features, created to enhance and accommodate changing lifestyle needs. From casitas, to wider doorways, hallways, extra lighting, lower appliance design and more. Take a video tour of our models at Heritage Vineyard Creek! Make an appointment with one of our CA DRE Licensed New Home Consultants Today! Book an appointment.Visit the website Free brochure
Actual schools may vary. Contact the builder for more information.
Get the latest Sacramento news and deals delivered weekly!
We will never share your email address.
Privacy policy


text:
In January of 2007, WashingtonPost.com interviewed Cycle 6's Sara Albert-Hallmark eight months following her appearance and elimination from the show. Here is the text from the article (Written and posted by Amy Argetsinger and Roxanne Roberts):
Worn Out on the Runway
By Amy Argetsinger and Roxanne Roberts
"My life's in D.C.," she told us. "Modeling wasn't enough for me."
The '05 Georgetown grad, who was discovered by casting agents at Fashion Centre at Pentagon City, nearly won the Tyra Banks reality show (one gushing judge called the volleyball player a "6-foot-1 Scarlett Johansson!"). It inspired her to quit her research job at Advisory Board Co. last spring and pack her bags for L.A., where she signed with Elite and dyed her naturally blond tresses a dramatic chocolate brown.
She had fun and found work but was worn down by the long hours, wearying travel and endless auditions. "It's a really difficult industry," she said. "Every other person you talk to is an aspiring actress or model. It's a very saturated market. You feel replaceable. I don't want to feel like in my career that I'm replaceable — I want to feel like I can be loyal to an organization and it will be loyal to me."
Sound like a job hunter? Albert starts a temp job this week as a legal assistant for a lobbying association, but she's still floating the résumé. Meanwhile, she's thrilled to be back with boyfriend John Hallmark (a Hill staffer and fellow Hoya) — and back to being a blonde.
"The whole being-in-L.A., being-a-brunette thing — it's not who I really am."
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW
Source: WashingtonPost.com
In May of 2006, Fans of Reality TV (FORT) interviewed Cycle 6's Sara Albert-Hallmark following her elimination and appearance on the show. Here is the text from the interview (written and posted by Hepcat):
America's Next Top Model 6: Interview With Sara, 5/12/06
Finishing the competition in fourth place, regally blonde Sara fell victim to the theme that had been swirling around her as the weeks went by – that somehow by being new to the world of modeling (which we heard a dozen times), and being discovered in a mall by a show recruiter (which we heard five dozen times), she didn't exude Model Ambition from every pore. If there's one thing that Tyra has made clear over six cycles, it's that she wants her winner to eat, breathe, and excrete modeling. So it's a bit puzzling to see how a contestant so focused on improving herself that she studies the moves of her fellow contestants is seen as "not wanting it enough." I thought that was good study habits coming to the fore, myself. But hey – I'm still amazed that Sara was able to make it to fourth place without being embroiled in any cat fights along the way. Surely we're looking at a record holder, and not just for being the girl who Tyra said took the best photo in America's Next Top Model history.
Good morning, Sara! Congratulations on finishing in fourth place.
Oh, thank you very much.
You have some vocal fans on our site, including your dad. Have you ever stopped by for a look?
My dad? (Laughs) Oh, get my dad off the blogs! I didn't know this, actually. But from the beginning I swore to myself that I wasn't going to look at the blogs. Maybe I can go back now, but I'll have to talk to my dad about this. (Laughs)
Now, we know you came into the process a little differently from the other girls, having been discovered by a recruiter…
In a mall, as they said about a million times. (Laughs)
But had you ever seen the show before?
I'd watched one of the cycles, Cycle 3, with my roommates in college, but I haven't really been an avid watcher of the show. Actually, maybe if I had, I could have done a little bit better. (Laughs)
Given your height and good looks, surely people must have told you you should be a model before, right?
Thank you! To be truthful, I had been approached in the past, but I'd always had other commitments. I had a strong commitment to my education, and I've always been an athlete, so I wasn't about to quit my commitment to my teammates. This was almost perfect timing, because it was the first point in my life where I could really decide what direction I wanted to go in, as opposed to this pre-determined straight path that I had always been on. I definitely saw it as a little serendipitous that I was in the mall that day, but at the same time, they used against me a little bit. (Laughs) It came back to haunt me.
This is your chance to set the record straight about your intentions, since they kept saying you were unsure if you really wanted to be there. What is your take on all that?
It's funny because I looked at it as something that was a blessing. I was really excited that I was there and that I got this opportunity, but I felt that people equated being discovered with not pursuing it, and not having a passion for it. I felt like I kept on having to defend myself the entire time I was there, instead of fully focusing on modeling and getting better, I had to model and I also had to prove that I love modeling. And to be honest, when I first came there, I had no idea if I loved modeling or not! I had never done it before. Throughout the competition, I discovered a different side of myself, and I can definitely say that I do want to pursue it now. I'm putting the wheels in motion to pursue it. I'm creating a webpage, and I'm open to moving. That was kind of like my theme on the show, but in no way do I want people to think that I was just shining that on, or that I took it for granted in anyway because I really do think it is an amazing opportunity.
Which photoshoot was your best, in your opinion?
I think my very favorite picture is from the elephant shoot, but I think my best photoshoot was the bald photoshoot. Tyra said it was one of the best pictures in ANTM history, and I can't really argue with Tyra, I guess. (Laughs) But I really loved the elephant shoot.
What a neat opportunity that was, just by itself.
It really was incredible. Still to this day it just takes my breath away. It was amazing! But there was that whole, Joanie/copycat part of it that kind of detracted from it a little bit, but overall it was just so beautiful.
What did you think of the comment Joanie made behind your back that was aired in last night's episode – that you were copying her too much?
To be truthful, this whole element of the show surprised me. I didn't know it was even coming. Joanie and I are great friends. We hang out a lot – her boyfriend watches the show with us every Wednesday! (Laughs) We've definitely grown very close since the end of the show, and I'm not going to lie, it definitely blew me away to hear her say that stuff last night, just because I had no idea. At least with the girls, I thought I had put that theme — not having enough passion, not wanting it enough – I thought I had put that to rest. By no means did I ever want to step on anyone's toes. I felt like coming into this experience I really didn't have the fundamental knowledge of modeling that a lot of the other girls had, so I had to watch hard, and I had to listen extra hard just to stay on pace. I would take bits and pieces and try to make it my own, but during that shoot, she did awesome, and I was inspired by her. I tried one pose, that was the leg pose. And I think, partly just because, it really was a once-in-a-lifetime experience. It looked like fun! It looked like fun to balance on an elephant's leg, you know! (Laughs) But at the end of the day, the picture that the judges chose was me doing my own pose. For some reason, now that this whole element of a copycat theme came up, it makes it look like I was doing that the whole way through, and I think that was falsely portrayed. I've learned a lot and I've learned to make it my own. And it's my favorite one of the portfolio!
Did you get to see any of those pictures from when you were on the elephant's leg?
No, we only get to see the one they show you.
You didn't seem to get caught up in any of the house drama – is that a fair assessment, or was there a bitchy side to you that's on the editors' cutting room floor?
Sara going crazy! No. (Laughs) I think that's definitely fair to say. I tried to not get caught up in the drama. It's not who I am, and it's not something I want to spend my energy on. It was an exhausting situation just as it was, and I didn't feel like I needed to expend any other energy on unnecessary drama. There was plenty of it! I've been on a volleyball team with fifteen girls with their different opinions in close quarters, so I'm used to that part of it.
Okay, I'm going to read off some names of the other women in the house, and if you could, I'd like you to tell me what you thought of them in a sentence or two.
Joanie: Like I said, Joanie and I are really great friends now. She is a really funny and down-to-earth girl. I think she's a very genuine and kind person. By no means do I think what she says is any reflection on her personality, it was just a stressful situation. I love her!
Jade: (Laughs) Everyone always wants to know about Jade. I think that in itself a very special quality for her. She has a strong sense of self; she has unflappable confidence, and she does not make apologies for who she is. I think that's a very admirable quality. She's a very unique and great person.
What was your impression of Jade's tears in front of the judges: fake or not?
I have no idea. I don't feel like I have any right to judge anyone else's emotions.
Danielle: She's really hilarious. They could have a whole reel of outtakes just of Danielle, she's so funny. She's also very driven, and she came in with her eye on winning. She was very focused and was one of the few people who was able to show her personality to the judges. I think that definitely helped her, because she has such a great one. That's a very special quality.
Nnenna: She's probably one of the sweetest people I've ever met. She's really smart, and absolutely gorgeous. I feel like the whole thing with her boyfriend – being in the situation we were in would put a strain on any relationship, and I think that in no way should be a reflection on the sweet person she really is. I think she is very talented, and I can't wait to see what she does next because I think she has so much potential for this industry.
Furonda: I absolutely adore Furonda. I talk to her once or twice a week, and she always cracks me up. She's kind of like Jade in that she's a very unique person. Some people would ask me, "Did you get annoyed with her," and I'd be like, "No, that's just who she is!" She's hilarious, and she's amazing. She never made apologies for who she was. She walked around with that tiara like it belonged on her head. I think she is really great.
How about Leslie? I've been playing phone tag with Leslie! (Laughs) I think she's a wonderful person, too. It's funny, because pretty much the two 18-year-olds (Kari and Leslie) were more mature than the older people on the show. They were just very poised, and I really enjoyed my friendship with Leslie.
Were you surprised with how the judges reacted to you wanting to do some of the same poses as Joanie during the elephant shoot?
It's funny, because there's kind of a disconnect from what happened when I was there and what they showed on TV. I thought that what they were saying to me came across on the show as more negative than what I felt when I was there. It is true, you need to take things and make it your own, and if you're going to copy, you need to make it better. Sometimes you succeed, and sometimes you fail, and in that case, I failed. It was made an issue, but I feel like at the same time, I know myself that I'm not a copycat, and just because I tried one pose, I don't feel that's a reflection on my whole potential as a model.
Was there ever a time when you saw your photo in the judging panel, and thought, "I had a better shot in there, I just know it!"
To be honest, definitely with the ice shoot…I mean, obviously, I have no idea what the whole roll looked like, but when I was doing it, the reactions I was getting from Jay on the set and the photographer made me think, "This is going to be a great shot, I'm going to be so excited to see it!" But when it came up, I was definitely disappointed with the outcome. I have to trust the experts in the industry to pick out my best picture, and I don't see the whole roll, so obviously, I don't know.
What about the judges: who was the harshest judge, and who did you feel was pulling for you?
That's a funny and kind of difficult question for me. I really felt like different judges were pulling for me at different times, and would have nice things to say. I never felt like the greatest champion. In the beginning, I thought Miss Jay was very complimentary of me, and towards the end it was more Twiggy who I felt like had nice things to say about me. Throughout it all, I felt the most confidence and inspiration from Tyra. She really wanted me to get better and I felt that from her.
You're tall, blonde, and beautiful – do you think being "conventionally" pretty worked for you or against you in this competition?
I don't know. The haircut I got was definitely not conventional! (Laughs) That gave me a little edge, I guess. I think coming into this, I didn't really get it. In modeling, what one person thinks is ugly is the most beautiful thing in modeling. Like they always said to Brooke, "You're so wrong you're right." On camera, she looked amazing! So I don't necessarily think being conventionally pretty hurts you, but I think in high fashion modeling it's not just the conventionally pretty girls that are the most successful.
On the other hand, people look at you and think "CoverGirl."
I think that's a great compliment! I would love to do something like CoverGirl. There really are so many directions you can take in modeling. I really want to explore all of them and see which one I have potential in.
What has been the hardest for you to learn as a beginner in the world of modeling?
I can't put my finger on one thing, I'll tell you that. (Laughs) That's a really good question. I felt like for me it was putting everything together. I was trying to be a sponge and learn everything I could. But when you're up there, and they're telling you you're too tall and you need to make your height work, and you need to find your lighting, find your eyeline – it was just overload. For me, it was just putting everything together and then relaxing. Because when I started to overthink everything, it would show on my face, and I would look tense, and stressed, and I would be stiff. Looking back on it, I do wish I could have just stepped outside of myself and laughed at myself, and told myself to relax and not take things so seriously, because I think that would have helped me.
What's ahead for you, Sara? Volleyball? Modeling? Grad school?
(Laughs) Well, I'm not "almost a lawyer" – I think that was funny. I haven't even taken an LSAT! I really want to pursue modeling. I want to just give 100% and dive into it right now and see what I can do. I think going from "the girl in the mall" edit to being top four on America's Next Top Model I can finally see some potential in doing this, and I really just want to pursue it and take advantage of this opportunity.
You really have come a long way from the mall.
I feel like I have! (Laughs) I still have a ways to go, but I think that I have come a long way and I'm very thankful for the opportunities that I've had.
Thanks to UPN for granting the interview, and we'll definitely be seeing you, Sara!
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW / Nigel Barker
Source: FORT
In May of 2006, WashingtonPost.com interviewed Cycle 6's Sara Albert-Hallmark following her appearance and elimination from the show. Here is the text from the article (Written and posted by Amy Argetsinger and Roxanne Roberts):
D.C.'s Next Top Ex-Wonk?
Washington's hottest policy wonk won't be "America's Next Top Model" after all. But Sara Albert still might leave D.C. for the runway.
The young health-policy researcher with DavidBradley 's Advisory Board Co. made it to the UPN reality competition's final four before she was eliminated on Wednesday's show. Despite early raves, the judges found the willowy blonde too "stiff," while rivals carped that she didn't seem "serious" enough about modeling, what with her fancy Georgetown degree. Yet Albert, who was discovered while shopping at Pentagon City last summer, said she gained a passion for modeling — so much so that she just gave notice at the high-powered think tank.
"It's such a wonderful company," she told us yesterday. "I really enjoyed everything I was doing. It was awkward going into work after wearing a thong on TV or when I had a mohawk, but everyone was so supportive. They know this is a once-in-a-lifetime opportunity for me. They said I can always come back." The former volleyball star doesn't know yet if she'll move. "I'm looking at all options. D.C.'s not much of a model market."
Albert, 22, wouldn't name the "conservative senator" she cited on one episode as her boyfriend's boss. So is she really tall-for-a-model 6-1 as noted on the show? Or 6-3, as claimed on some Hoya Web sites?
"Six-one," she laughed. "Girls in volleyball are always exaggerating their height."
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW
Source: WashingtonPost.com
In May of 2006, OrwellProject.com interviewed Cycle 6's Sara Albert-Hallmark following her appearance and elimination from the show. Here is the text from the article (Written and posted by Jackie Helm):
Interview with Sara, the 10th eliminated lady from Cycle 6 of America's Next Top Model.
By Jackie Helm
Jackie: Hi Sara! Congratulations for making it so far!
Sara: Oh thank you.
Jackie: When you were on the chopping block with Danielle did you know it would be you to go?
Sara: I definitely had a feeling that it was going to be me. I know that I learned a lot through out it. In terms of skill I think that Danielle had me beat at that point in time. I felt like I had a good run and I was proud with how far I got. I definitely felt like it was my time.
Jackie: We kept hearing the mall, the mall, the mall. You mentioned that you felt it was being used against you.
Sara: Whenever they said the mall it did make it seem like "lack of desire" or that I didn't pursue it at all. But I did feel like it was something that was serendipitous. At the same time it was used against me for the rest of the competition. So I don't know how serendipitous it really was.
Jackie: Had you considered modeling before the show?
Sara: I definitely thought about it. I was considering pursuing it. I didn't know exactly how. I knew there were lots of scams and I didn't want to be a victim of that. But up until that point I had just graduated from college, I had always been an athlete. I had a lot of other commitments that I had finally completed. This seemed to be the right place at the right time. I feel very fortunate that I was there that day.
Jackie: How did you feel to hear Joanie hatin' on you?
Sara: I was actually really surprised. Up until that point I never knew she had those feelings. Joanie and I are really good friends. We have gotten a lot closer since the show. Her boyfriend lives in DC now and we watch the show with him every week. It was definitely a surprise to me. At the same time I feel like people do say things…it was a very competitive and stressful situation and I by no means ever meant to step on anyone's toes. I think that during that shoot she did an awesome job and I was inspired by her. But hearing that I am some sort of copy cat…I guess doesn't seem accurate. I tried one pose that she did. But at the end of the day the judges picked a picture where I was doing my own pose. I am proud of it and I don't hold anything against Joanie. I think she is a great person.
Jackie: Are you going to continue to pursue modeling?
Sara: Going from being in the mall to being top four in America's Next Top Model, I can finally see potential and I am pursing that. I also loved it. I had so much fun doing it. I definitely want to pursue it. I am excited that this day has come. Now I can actually go out and do it and give it a go.
Jackie: Are you going to keep your "makeover" hairstyle?
Sara: It's grown out a little bit but I like the shorter look. It all depends on if I get an agency and what they want to do with it. It was a surprise…a pleasing surprise but I do like the shorter look.
Jackie: What girls are you still in touch with?
Sara: I talk to a lot of them actually. I talk to Joanie, I have gone out with Joanie quite a few times. I've talked to Mollie Sue, Danielle and Brooke. I've been playing phone tag with Leslie. I talked to Furonda, Nnenna…there are only a few girls that I have not kept in touch with.
Jackie: I appreciate you talking with me today. Do you have any last words or shout outs.
Sara: I appreciate you taking the time to talk with me as well. I am starting a web page http://www.saraalbert.com so I can keep in touch with fans and a point of contact for agencies that may want to pick me up.
Jackie: Thanks Sara.
Sara: Thank you.
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW / Jay Lawrence Goldman
Source: OrwellProject.com
In May of 2006, Girlposse.com posted an article regarding Cycle 6's Sara Albert-Hallmark following her appearance and elimination from the show. Here is the text from the article (Written and posted by GirlPosse.com Staff):
The Interview
Sara's story is what dreams and fairy tales are made of. A girl, innocently shopping in a mall is approached by a woman. The woman first asks if she is lost. ("I looked at her like she was crazy!") She then asks if the girl would like to audition to be a model. After explaining it would take 15 minutes, the girl thinks "sure". A few months later the girl finds herself amongst a handful of women competing to be on America's Next Top Model. How does Sara describe it? "Right place, right time."
So what is it like for this "discovered" beauty to be famous? "I don't know if I call myself famous. It is a funny thing, being recognized. But I'm a regular person." But being "discovered" also has it's price. Through the show, Sara's drive and desire to be a model was constantly questioned because of her "girl in a mall" story. I asked her if she ever questioned her drive. "That was the main thing" she answered. "I didn't know if I had a passion for it. People equate being discovered with not caring. But the passion was growing. But I like modeling. It surprised me." Fighting that notion was difficult for Sara, and I asked if she thought people should be judged on how well they performed versus how much you want something. "Kind of. That is so true. I felt I had to defend how much I wanted it instead of focusing on what I was doing."
In addition to having no modeling experience, the "reality tv" aspect of the show was also difficult. "I'm not going to lie – it was hard for me. Thinking about how I was going to be portrayed." Sara was extremely concerned about offending the people in her life; her family, boyfriend, his family, friends, etc. "Regardless, I knew I was going to go back to a professional job." Sara added "it was hard. I never forgot about the cameras."
Her family had their concerns as well, but supported Sara. Her friends had no idea the adventure Sara was on. But once they found out, they were excited. "They didn't know for so long because I couldn't tell them. I had to tell them I was at job training for two months." And while they were excited watching Sara on TV, Sara had some trying moments. "It is very trying at times hearing what the judges said. And last night with the whole Joanie thing – I know it was a stressful situation. She didn't mean it." (Referring to Joanie's comments that Sara didn't want to be there as much as the rest of the girls.)
Sara LOVED Thailand for many reasons. Independence was one of them. "I really enjoyed going on the go-sees. It was the first time in two months being independent. I was in charge, going around Bangkok." She also loved the elephant shoot… despite some controversy regarding her copying Joanie's poses. I asked Sara about that. "I was always watching and listening to the girls who knew what they were doing." She explained that she was inspired by Joanie. "I only tried one of her poses, and my favorite picture was one I came up with." Sara's tone was full of awe as she described the amazing opportunity to stand on an elephant. "I didn't think of copying Joanie." As Sara describes it, she saw Joanie doing something that she thought looked like fun. But there are no hard feelings between the former competitors. 'I love Joanie. We are great friends."
When asked if she would do it all over again, she replied "Big question. Knowing what I know now, I would love to. It was the greatest and worst experience. It was a very trying experience. It's not all roses." To me, that sounded like she may have had regrets. "Hindsight is so 20/20. It sounds like a cliche, but it is true."
So what's next for Sara? Will she pursue modeling? "I am!" she exclaimed. "I'm very excited this date came. I want to dive into it 100% and see how far I can go." She has also just launched her website: www.saraalbert.com. To her fans, Sara expresses immense gratitude. "Thank you! I have read every single thing people have sent to me."
I would like to thank Sara for taking the time to speak with me, and wish her the best in all that she does.
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW
Source: Girlposse.com
In May of 2010, AbovetheLaw.com posted an article regarding Cycle 6's Sara Albert-Hallmark and her recent employment as a summer associate at prestigious international law firm Hogan Lovells. Here is the text from the article (Written and posted by David Lat):
Summer Associate of the Day: America's Next Top … Lawyer?
Supermodel Linda Evangelista famously quipped that she doesn't wake up for less than $10,000 a day. Alas, not all models occupy such a privileged position. This summer, one model is getting out of bed for considerably less than $10,000 a day — to wit, about $3,000 a week.
Sara Albert, who made it to the final four on America's Next Top Model – Cycle 6, has excelled in yet another reality competition. In a still challenging job market, Sara Albert — actually, now Sara Hallmark, since her 2008 wedding to John Hallmark — managed to snag a summer associate position in the Washington office of a major international law firm. A Biglaw biggie that just got bigger, as it turns out….
So, which fine firm will have its hallways graced by the 6'1" blond beauty?
Sara Hallmark's home for the summer lies not in the French Riviera or the Hamptons, the usual haunts of models, but at 555 Thirteenth Street, NW — the D.C. office of Hogan Lovells, the firmrecently created from the merger of D.C. powerhouse Hogan & Hartson and London-based Lovells. It's not clear what type of work Hallmark will be handling at Hogan; a firm spokesperson did not respond to our inquiries about its sizzling summer.
It's not surprising that Hallmark is in D.C. this summer. She attends law school at Georgetown, where she was also an undergraduate, and her husband works in Washington too. From Politico:
Who was that former contestant from "America's Next Top Model" that had guests whispering Saturday night at the Bonjeans' Christmas party [in December 2009]?
It was Sara Hallmark (maiden name Albert) from season six of the hit reality show hosted by Tyra Banks. Turns out the 6'1" stunner is married to John Hallmark, a member of the government affairs team at the Securities Industry and Financial Markets Association (SIFMA). Prior to Hallmark's job at SIFMA, he served as a legislative aide to Sen. Michael Enzi (R-Wyo.).
The couple is not new to the area. The two met as undergrads at Georgetown University and were married in Baltimore in August 2008.
Sara Hallmark's interest in law should also come as no surprise. In the fifth episode of ANTM, the contestants were called upon to dress up in the outfits of their "dream careers." Hallmark's choice? Prosecutor. (It's not clear why she didn't choose "Law firm partner," which would have allowed her to dress up just like a prosecutor, but with more money.)
Is Hallmark cut out for the law firm world? Her credentials are impressive. From her contestant bio on Buddy TV:
Sara Albert was born in the year 1983 in Davis, California and was a full scholar at a Georgetown University, where she majored in Psychology, minored in Government and was a member of the Volleyball Varsity team. She graduated cum laude in 2005.
Before she was on America's Next Top Model, Cycle 6, Sara was working as a Marketing Assistant for the Advisory Board Company in Washington, D.C. One of her favorite television shows is Law & Order, while one of her favorite movies is Pretty Woman. She likes to keep updated by reading People Magazine.
People magazine? Well, it might not be the Harvard Law Review, but it's better than Us Weekly.
Sara made it to the Finals [of ANTM], and even though she didn't have any modeling experience before the show, she was able to impress the judges with her natural talent. She worked her way up to the Top 4, and some of her best work include her runway shows and the CoverGirl commercial. There were times that her passion for modeling was questioned, which often frustrated Sara, who insisted that she was just as passionate as the other girls.
Let's hope that Hallmark shows more "passion" for due diligence and document review. Good luck at Hogan Lovells, Sara!
Do you have a noteworthy summer associate at your firm, a la Sara Hallmark or Kaavya Viswanathan? If so, please email us (subject line: "Summer Associate of the Day").
UPDATE: Sara Hallmark isn't the only model-turned-law-student out there. In a recent piece for the Washington Post, Dean Christopher Edley of Berkeley Law mentioned that his school boasts "a New Jersey physics major who models underwear."
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW
Source: Abovethelaw.com
Sara Albert Interview with FoxNews.com (Feb 07)
July 22, 2010
In February of 2007, FoxNews.com posted an interview between Cycle 6's Sara Albert-Hallmark and John Gibson, host of The Big Story With John Gibson, regarding the controversial topic of too-skinny models and whether there should be laws against being too thin in the state of New York . Here is the text from the interview (Transcribed by Voxant, Inc. and posted by Fox News):
N.Y. Lawmaker Calls for Ban on Too-Thin Models
JOHN GIBSON, HOST: In "Big Health": skinny models. They represent what is considered beautiful in our society and what many women aspire to be. But constantly being photographed on the catwalk puts pressure on them to do whatever it takes to maintain that bony, pallid, rail-thin look. And that puts them, and those who look up to them, in danger.
OK, good so far. Nobody is for starving models.
But now a New York lawmaker is alarmed by waifish models and is calling for new laws to establish weight standards for underage models — the fist such ban in the United States. Joining me how is Sara Albert, a model, and a contestant on last year's reality series, "America's Next Top Model."
So, Sara, this is about to be law in the state of New York, that you can be actually illegally skinny. What do you think of this?
SARA ALBERT, MODEL: I think that having extremely skinny models definitely promotes an unhealthy image and lifestyle. It might promote eating disordersin young women. You know, models are role models, whether they like it or not. However, I am a little bit unsure about making that law, especially with a focus mainly on models and weight restrictions on them.
GIBSON: Didn't a model die recently from essentially starving herself to death?
ALBERT: Yes, a model from Brazil. She was 21 years old. She actually died.
GIBSON: This is her picture right now.
ALBERT: Yes, it's very sad. You know, back in September Madrid was the first to take action. I am happy that this issue is finally getting the attention that it needs in the U.S.
GIBSON: Well, look, we see these skinny models, but we don't see every runway show. I don't go. You are more involved in it, or were. Is this really the problem that this lawmaker is making it out to be?
ALBERT: Well, it is definitely a very big issue. However, you may hate them, but there really are skinny girls out there. Just having a body mass index restriction is not a tell-all for health. It can actually be employment discrimination.
GIBSON: Did you find this a hard life to keep up with, this kind of thin standard?
ALBERT: For me, in particular, I definitely felt a lot of pressure to be thinner. I am taller; I'm 6'1″. I'm taller than the average model. It really is a numbers game. You need to fit the measurements of the designers. I just, with my body type it is natural for me to be a size zero. So there is definitely that pressure out there.
GIBSON: Sara Albert, formerly a model, talking about the skinny models, it may be illegal. Sara, thanks very much. We appreciate it.
ALBERT: Thank you.
To learn more about Cycle 6's Sara Albert-Hallmark, visit her bio page here.
Photo: The CW
Source: FoxNews.com
Transcription Copyright 2007 Voxant, Inc.


text:
Water Resources
USGS Flood Information
The USGS collects flood data and conducts targeted flood science to help Federal, State, and local agencies, decision makers, and the public before, during, and after a flood. Our efforts provide situational awareness, drive predictive models, inform infrastructure design and operation, undergird floodplain mapping, assist flood constituent/load quantification, and facilitate flood impact...
Water Science School
Welcome to the U.S. Geological Survey's (USGS) Water Science School. We offer information on many aspects of water, along with pictures, data, maps, and an interactive center where you can give opinions and test your water knowledge.
National Water-Quality Assessment (NAWQA)
Our surface water, groundwater, and aquatic ecosystems are priceless resources, used by people across the Nation for drinking, irrigation, industry, and recreation. The National Water-Quality Assessment (NAWQA) Project is a leading source of scientific data and knowledge for development of science-based policies and management strategies to improve and protect our water resources.
SPARROW modeling: Estimating nutrient, sediment, and dissolved solids transport
SPARROW (SPAtially Referenced Regression On Watershed attributes) models estimate the amount of a contaminant transported from inland watersheds to larger water bodies by linking monitoring data with information on watershed characteristics and contaminant sources. Interactive, online SPARROW mapping tools allow for easy access to explore relations between human activities, natural processes...
Streamgaging Basics
A streamgage is a structure installed beside a stream or river that contains equipment that measures and records the water level (called gage height or stage) of the stream. Streamflow (also called discharge) is computed from measured water levels using a site-specific relation (called a stage-discharge rating curve) developed from onsite water level and streamflow measurements made by USGS...
Federal Priority Streamgages (FPS)
Federal Priority Streamgages (FPS) are monitoring stations that track the amount of water in streams and rivers across the Nation and that meet one or more strategic, long-term Federal information needs. FPS are strategically positioned across the Nation to serve, in part, as a "backbone" for the larger USGS streamgaging network that is operated by the USGS in cooperation with over 1,400...
USGS Streamgages By the Numbers
Get the facts and figures about the USGS Streamgaging Network, one of the largest streamgaging enterprises in the world!
Since the early 1980s the USGS has worked cooperatively with manufacturers to develop and enhance the use of acoustic Doppler instruments for streamflow and other hydraulic measurements. This site provides information on hydroacoustic technology, instruments, and their use.
Nutrients and Eutrophication
Like people, plants need nutrients, but too much of a good thing can be a problem. Nutrients, such as nitrogen and phosphorus, occur naturally, but most of the nutrients in our waterways come from human activities and sources—fertilizers, wastewater, automobile exhaust, animal waste. The USGS investigates the source, transport, and fate of nutrients and their impacts on the world around us....
Drinking Water and Source Water Research
Reliable drinking water is vital for the health and safety of all Americans. The USGS works with drinking water facilities and municipal suppliers to monitor and assess the quality of the water used as a source for our nation's drinking water needs.
Urban Land Use and Water Quality
Wherever you live, there's a creek or stream near you. The eighty percent of Americans who live in metropolitan areas are often unaware of the network of urban creeks—many teeming with life—that weaves through our cities and town. Nowhere are the environmental changes associated with urban development more evident than in urban streams.
NWQP Water-Quality Topics
From chloride to corrosivity, from pesticides to PAHs, find the most recent National Water Quality Program (NWQP) science on these topics and effects on surface water, groundwater, and ecology. Informative web pages provide an overview and links to related web pages, publications, maps, news, and data.


text:
Volume 6 Number 1, 1998
Volume 6 Number 1, 1998
The studies published by Dr. Johansen also report how ear preference and perception of sounds, in particular speech sounds, can be achieved through music stimulation. This can be done by completing a pure-tone audiogram, ear preference and auditory discrimination evaluation and then specifically tailoring a music program from the evaluation result to meet the optimal hearing curve developed by A.A. Tomatis. This means the speech frequencies will either be enhanced or decreased when recording the music onto a cassette tape.
Dr. Johansen, along with composer Bent Holbech of ROTNA music, have developed four main CD's. These CD's are designed to enhance the stimulation to the right ear as well as enhance rhythmical changes. The music on the CD's appears to be beneficial in a multitude of ways, which include the left hemisphere and sound perception stimulation, but there is also a strong calming effect which appears to carry over into other activities.
The procedures for this program include having the participant listen to a tailored tape for 10 minutes a day through stereo headphones, which can include the headphones from a mid-quality walkman. A pure-tone evaluation is completed after every 6 to 8 hours of listening to reformat the tape to meet the new results from the pure-tone evaluation. The completion time for this program is usually between 25 and 50 hours.
The program has been labeled Hemisphere Specific Auditory Stimulation (HSAS) in the United States and has been reported to be very effective and easy to implement. Additional information regarding the HSAS program is available through A Chance to Grow (612) 521-2266, fax (612) 521-9647 or you may contact Dr. Kjeld Johansen through the internet at: http://www2.dk-online.dk/ users/dyslexia_research/docs/therapy.htm.
Information on trained therapists and training workshops is also available through A Chance to Grow.
Delacato categorized children into groups based on their sensory system patterns. Children who seemed to hear as well as smell, taste or feel things too well were considered to have a hyper sensory system. Only a little input or stimulation would activate the system to an extreme degree. The typical stimulation that one experiences in the normal world is far too much for these children. They not only have difficulty managing the amount of stimulation, they experience it in a different way. They seem to have "super highways from their sensory organs to their brains" (Delacato, 1974), causing the sensory message to reach the brain faster and with more strength than one would expect.
A second group of children was characterized as hyposensitive. They did not seem to receive enough sensory information. Much more input was necessary in order for the stimulation to reach the brain. They frequently responded well to loud noises and obnoxious odors. Increasing the stimulation around them aroused the children so they became more involved and engaged in their environment.
The third category of children seemed to have internal sensory interference that decreased their ability to manage input from the external world. Delacato referred to this interference as "white noise." We are all familiar with white noise; the hum that is heard when you turn on the radio without tuning into a station that is broadcasting, or the noise of a fan motor. When we talk, we no longer notice the fan motor since our system is able to block or filter out the background noise. Children with white noise in their sensory system are unable to appropriately experience the environmental stimulation due to the noise within their own internal system. Delacato believes that children with white noise hear their own heart sounds and other body sounds such as digestion, respiration and circulation. This internal white noise interferes with their processing of sounds from the external environment.
Delacato designed treatments to help normalize the malfunctioning sensory channel. Sensory stimulation was provided according to the frequency, duration and intensity that the child could comfortably manage. The sensory system gradually adjusted to the level of input and could slowly tolerate a little more, until finally, it normalized. Delacato believes that children actually try to help themselves through their repetitious sensory activities, such as flapping, rocking, shrieking, blinking, etc. By observing these behaviors, Delacato identified which channels were not functioning properly, and directed his treatment to these areas.
The first step was to provide an environment in which the child could comfortably survive. Children with hyper systems needed an environment with reduced stimulation; no smells, sounds, and visual distractions. Once comfortable in this calming situation, small amounts of sensory stimulation were introduced. Gradually, the stimulation was increased as the child's tolerance developed. Those children who were hyposensitive received strong stimulation to arouse them. White noise required more innovative techniques such as vestibular stimulation. Delacato discovered that as the children's sensory systems normalized, they began to pay more attention to the real world. Prior to treatment, their attention was focused on the strange sensory input they constantly had to manage in order to survive. Once the sensory system processed stimulation in a typical way, children could direct their attention to the normal environment.
In The Ultimate Stranger, Delacato explains how to determine whether a child is hyper, hypo or affected by white noise, and which sensory channels are affected. Activities that can reduce the function of a sensory organ usually indicate hypersensitivity. Auditory hypersensitivity is one of the easiest problems to recognize since the child will frequently block or cover his/her ears, and/or avoid situations with troublesome sounds. He may block out all sounds from external sources and only listen to himself and the noises he controls. He may respond to communication that is whispered, but cannot process speech at a normal volume. A child who is hyposensitive may seek strong input and stimulation. He may turn up the volume on the TV or radio, place his ear on the toilet or washing machine and create a lot of noise with his own shouting and banging. Sound stimulation of a stop-start nature, rather than constant, may be beneficial. He may use palpation and sonar-type bouncing of sound off objects to explore the properties of various sounds. Children who seem to be internally preoccupied may be experiencing white noise. They may hyperventilate and vary their rate of breathing to listen to the differences. They often assume unusual postures, such as hanging upside down or over a chair, to listen to the changes caused by gravity. Humming or other constant, quiet sounds are typical for children who experience white noise. Exposure to sound producing toys can help these children differentiate between internal and external sounds. Let them feel the sound vibrations from objects and minimize noises in their environment that are constant, such as an air conditioner or fan running continuously.
One must be cautious, however, in the conclusions drawn, since each child is unique and may present particular behaviors for various reasons. For example, some children with auditory hypersensitivity may hum to block out external input that overloads their system. Others may, at times, seek loud noises that overload themselves in order to shut down and escape an otherwise intolerable situation. Therefore, it is important to observe the child in various settings and with different sensory stimulation, keeping a variety of possibilities in mind.
Some of the treatment approaches initiated by Delacato are in use today by sensory integration therapists and other practitioners. Vestibular stimulation, brushing therapy, auditory integration training, vision therapy and various types of body work are all interventions directed at normalizing sensory input. Sensory "diets" are often prescribed as a part of the child's treatment plan. As Delacato discovered, and we often see today, the child can turn his attention to the outside world and becomes available for learning once he no longer needs to concentrate attention on survival in an overwhelming world.
The possible causes associated with ear infections include:
- — consuming cow's milk
- — drinking a bottle in bed/crib
- — genetic susceptibility
- — breathing second-hand smoke
- — experiencing injury during delivery
- — having respiratory problem
There is mounting evidence that many ear infections, possibly the majority, are primarily a reaction to an allergen. These allergens may be airborne (e.g., pollen, mold, second-hand smoke, dust, animal dander) and/or certain food items. The common food items are: dairy products, wheat, eggs, chocolate, nuts, and sugar. In the past, most of the evidence supporting the allergy/ear infection relationship stems from survey reports and manipulation of the person's diet, such as using the rotation diet. However, a recent study by Robert F. Labadie, M.D. of University School of Medicine in San Antonio, Texas and several researchers at the University of North Carolina have demonstrated a direct relationship between middle ear infections and an allergic reaction. These researchers inserted a strain of bacteria, which is known to induce an allergic reaction, into the middle ear of laboratory rats. This led to a swelling and then closure of the Eustachian tube, resulting in a build-up of fluid in the middle ear.
The most common treatment for ear infections is antibiotic drugs. However, research shows that the antibiotics prescribed for ear infections are neither effective in the short-term nor in the long term. Research by Erdem Cantekin and his colleagues at the Otitis Media Research Center in Pittsburgh has shown that those treated with the antibiotic, amoxicillin, were more likely to have a recurrence of an ear infection within four weeks after treatment compared to those in the placebo group.
There is also evidence that some antibiotics cause hearing loss, ringing or ear noises, and/or other auditory problems. Parents should consult with their physician, pharmacist, or the Physicians Desk Reference to find out if the antibiotic prescribed to their child can cause hearing damage.
Antibiotics may also lead to a yeast overgrowth, often termed 'Candida albicans,' in the intestinal tract. Candida albicans can release toxic substances into the body which may alter brain functioning. There is evidence that the toxins released by this yeast overgrowth can cause autism and other related disorders.
Another form of treatment for ear infections is to surgically implant patchless eustachian (P.E.) tubes to drain the fluid from the middle ear. There is evidence that P.E. tubes may lead to permanent hearing loss.
Due to the growing concern of the dangers and ineffectiveness of antibiotics and P.E. tubes, many families are starting to rely on safer and healthier treatments, such as dietary interventions (e.g., removal of certain foods from the child's diet) and strengthening their child's immune system. Some homeopathic therapies have also been successful in treating ear infections, such as Belladonna and Chamomilla. Interestingly, there is evidence that chewing gum sweetened with xylitol may decrease the frequency of ear infections. Xylitol inhibits Streptococcus pneumoniae, which often causes ear infections.
Many parents and physicians are not aware of the various causes of ear infections as well as the negative side-effects of commonly prescribed treatments. Through better public awareness and, because of the increasingly prevalent ineffectiveness of antibiotics due to resistance from over- prescription, we must acknowledge more effective and safer interventions. — Recommended Readings:
Two quarterly newsletters often feature articles on ear infections and various treatments: New Developments, published by the Developmental Delay Registry, (Developmental Delay Registry, 6701 Fairfax Road, Chevy Chase, MD 20815, USA); and the Autism Research Review International, published by the Autism Research Institute (Autism Research Institute, 4182 Adams Ave., San Diego, CA 92116, USA).
Dr. Michael A. Schmidt has also written two excellent books: Childhood Ear Infections and Beyond Antibiotics, written with Drs. Lendon H. Smith and Keith W. Sehnert (both books are published by North Atlantic Books, P.O. Box 12327; Berkeley, CA 94701, USA)
If children really do mis-hear what is being said, this can be a sign of central auditory processing disorder. It can be more difficult to listen in noise and when the speaker is not looking at the listener.
Our troubles began early on in the adventure. I would ask, "Could you get me some water?" One child would cheerfully reply, "What? Did you see that one otter?" The other would chime in, "Otter!" "I thought-you-said, 'The pigs are in the fodder.'"
This verbal banter drove me nearly crazy but happily so. I could tell the children were able to rhyme and play with words. Sometimes we forget that language is not only useful, it can be fun.
This time while camping, my goal was to foster some independence in the children and encourage them to wait on me a little! I asked one of them to make pancakes. Not knowing where the supplies were, I gave verbal directions from the comfort of my chair. My son asked, "Where's the butter?" I said, in a very clear and crisp voice I'm sure, "In the closet next to the cocoa." He questioned me with a very serious look on his face, "The butter went to Acapulco?"
That's where I'm going next time "I-thought-you-saiditis" strikes our family.
Written by Marna Scarry-Larkin is the mother of two children, 12 and 8, and writes software for children with special needs.


text:
Hey there, 2017
Welcome to my new personal blog!
I guess the first thing to address is why I've started this... here goes.
While fashion and illustration are no less a passion of mine than they have been over the last couple of years, there are sooo many other things I'm doing, and probably equally passionate about that have come into play recently (though they've always had a place), and I've had a sudden urge to record them.
I haven't had the same time to put towards my art - regretful in one view - though I'm pretty proud of the other things I've been working on, which wouldn't have happened if my priorities hadn't shuffled a bit.
Health and fitness/training are the main ones, and I feel that they're going to feature strongly, along with life events, uni, work, challenges, thoughts and whatever else I feel like putting in...
I'll still post on my fashion / illustration blog, but I wanted somewhere where I could record anything and everything I wanted to write about.
This blog may not be everyone's (or anyone's) cup of tea, but really, it's for me. To record this stage of my life, to have a new creative outlet - and something to keep me away from Netflix and my phone - and to share that with whoever wants to know. If you're interested, please read on, if not, get back to looking at the art! :)
Meg x
Welcome 2017
2016 was a big one, though maybe not in the ways I expected. I accomplished a fair bit and I'm proud of what I achieved, as well as grateful for all the experiences and opportunities (both good and rather bad) that I gained and learned from.
I completed two trimesters of university, travelled (only interstate, though it was quite an eye-opener), made some incredible new, like-minded friends - like Jo in the cocktail pic, who I'm not sure what I did without before - got my motorcycle licence, saved for and bought a motorcycle, got my bike Ps, my first fine, juggled three jobs, uni, a training program AND an internship, and realised that was a bit much!
My friends and family supported me through a whole lot of big and often inconvenient decisions (going Paleo for 30 days) and helped make 2016 such a valuable year.
I got a new job at Fitness First, and finally made a gradual exit out of the hospitality industry and bar scene (which I will always love, respect and value immensely). This job was a bigger blessing than I could have expected, I was offered a management position, where I've been able to develop incredibly valuable skills, make my own hours and experience the many challenges of coordinating a team.
With the now regular 4:30am starts I've been able to realise my immense passion for fitness, training and health. I'm surrounded everyday by like-minded people who value their physical being and welfare, who want to strengthen and nourish and develop their bodies and help others do the same. This is the environment that has pushed me to try and be my best self, and take the best care possible of the only body I'll ever have.
Enter 2017.
The Christmas/New Year period messed everything up a little bit, but after eating to much, battling fatigue and a few too many desserts I'm coming out of a tough week on a really high note.
I've pretty much cut out alcohol since doing the Whole30 back in November, as I find I react quite badly to it now... my stomach saying 'No, thank you! What have you done?' So the few drinks and extra sugar and calories etc over the last couple of weeks hit home this week, in combination with the changes in schedule.
I had a great training session on Monday - awesome deadlifting session followed by some high intensity, bodyweight leg circuits, but found myself incredibly drained and run down on Tuesday and Wednesday... resulting in 11 hours of sleep on Wednesday night! Rather than feeling guilty for not training I've forced myself to accept that my body needed the rest and to use it as a reset for the rest of the week.
An awesome chiro appointment saw a my back being stuck with a few dry-needles, helping relieve pain from a silly trampolining injury a few months ago - I can't actually do backflips, don't let me try!
Feeling much more myself today (Friday) and I've made great use of my first day off.
I started the morning with a sleep in - 6:15!! Nearly two whole hours :O and a lie in 'til seven, feeling very spoilt!
Back to the gym (they really can't keep me away) to do my first training session with a new Personal Trainer. I'd been looking forward to this session since I booked it in over a week ago, and Ross didn't disappoint!
After taking a few measurements and a warm up we got into a killer upper body program.
Band assisted pull-ups paired with bench press, followed by incline dumbbell presses and bent-over rows. I was feeling muscles I didn't know I had and my forearms have never been so pumped up! Finished off with some rowing intervals. Ouch.
It was fantastic to be pushed to my limits and great to train with someone who understood my goals and I can definitely see getting me there! We've talked programs, both training and nutrition, worked out macros and calorie counts and will keep planning... next week Jo and I are going to get DEXA scans - full body scans that analyse body fat %, muscle %, metabolic rate and so much more. Beyond excited to find out my stats and set some more precise goals.
After training Jo and I headed to Sprout Wholefoods up in Naremburn which is owned by one of our favourite Fitness First members, Joe. Black coffee, eggs, bacon, haloumi, avocado, tomato and a bit of Sourdough definitely hit the spot!
Then a quick stop at Exagym to pick up a rubber band to do some more of those assisted pull-ups.
The rain cleared up in time for me to ride home and finish off a big painting for my step-mum that was meant to be finished for Christmas... then a swim and a bit of sun-baking and reading Game of Thrones (book 2, again) topped off a pretty perfect day.
To improve it even further I've hit all my macros and am just under my calories for the day, pretty proud of that!
the Goals
Looking forward, here's what I've got in mind for 2017. Not so much resolutions as goals...
The goal I'm most passionate about is health. I want to create a healthy and sustainable training and nutrition program. To train 5 times a week (weights, cardio, yoga etc), hit macros/calories (currently at 1700cal, 150g protein, 70g fats, 130g carbs - though this is tailored for my weight and height and level of training, just included for interests sake). Decrease body fat % while maintaining muscle (this will get more precise after my DEXA) - basically get a lot more lean and toned. Currently at about 69kg but I've been told 62 is an achievable and still healthy weight, so while I care about the fat% let's see how I go!
I want to maintain a healthy, mostly paleo/GF/dairy free diet as I find that works well for me and how I feel best.
A big goal is to watch less TV and use my phone less. I've actually noticed that since upping my training I find it quite hard to sit still for more than one episode (if that) of any show so it's probably more the phone that needs work.
This will free up more time for creativity. I'm aiming to blog once a week, whether it's art or health or lifestyle, I want to be writing and expressing myself. Also get back into creating more art.
Read more books.
When uni starts I want to be fully present and engaged, with a goal to maintain a distinction average and continue to develop my design skills and personal brand.
I'm planning on doing a course or two on advanced motorcycle riding, I think it's important to keep developing my skills and believe you can never be to practiced or informed.
2017 will be the year I turn 21, and the year I finally travel. After working hard since leaving school, and watching so many friends go on incredible adventures overseas I'm desperate for a part of it. USA is the plan, and possibly a bit of South America and Europe depending on time and funds!
Finally, I want to be a better sister and daughter. More helpful and available. More considerate and less selfish.
I want to be available for my mum and sister, while I can't always be with them I want to be as present and supportive of everything they go through in the coming months. They mean the world to me.
That's about it for now. Tonight holds a quiet evening at home, perhaps some drawing and maybe I'll make an inspiration board...
If you've read this far, thank you. I reckon future posts will be shorter (though no promises). Here's to 2017, and the 359 remaining opportunities to improve, grow and create.
If there is only one thing I can achieve in 2017 it is this: do only things that I am passionate about. Be it work, health, relationships, study, travel or anything else. I want to love what I do, and I want to live by that.
Meg x
Hey There!
The life and times of a gym-junkie, designer, biker chick, avocado addict. Have a read! M x
May 2017


text:
If you're Canadian who is 22 and older, you probably want one of these. As you know I am straight-up gangsta, and even I would want one.
All you would need is a red "construction worker" lunch box, then decorate it (via paint or stickers) with a bunch of pretty flowers.


text:
Things about Vaping You Need To Know
- February 26, 2017
- Ecommerce
- No Comments
Everybody seems to have taken to vaping nowadays, and it is indeed a safer alternative to smoking, as it does not contain tobacco. Those who are beginners should know some basic stuff about it, here goes.
Firstly, vaporisers are different from online vape shop in Australia https://vapourholics.com/pages/about-us. Vapour cigs will have a disposable cartridge which is filled with e liquid and they resemble a regular cigarette in appearance. Vaporisers can be of different types, shapes and sizes, and the technology that works behind a vaporiser is also different.
A vaporiser is a system devoid of smoke, and they heat up the e juice so that it boils and creates a thick vapour. The effect you get from smoking it will be the same as that from a normal cigarette but minus the harmful side effects associated with smoking. So it's about time you gave your lungs a break.
There are two different types of vaporisers that utilize different methods of heating the e liquid, by conduction and by convection. In conduction vaporisers, the liquid comes into contact with the surface to be heated and it boils to produce the vapour. However in convection vaporisers, the e liquid never ever comes in touch with the heating surface. Heated air instead does the job here, and it is much more in preference amongst the experienced ones.
These have thermostatic controllers to keep the temperature constant when you are taking a vape which makes them a bit expensive, but you will not regret the extra expenditure when you compare it to a regular conductive vaporiser in terms of the better quality of vapour you'll receive. Now when you take a draw from the vaporiser, the vapour is transmitted to your throat via a tube. If you take a look around, you'll notice a lot of vaporisers of different styles, so it's really up to you as to what you settle for.
Some vaporisers require a slight degree of sophistication to draw on, and are further enhanced by the presence of mods which you can use to fine tune your vaping experience https://en.wikipedia.org/wiki/Electronic_cigarette. These mods allow you to customize your vapour by the help of controllers that you can use to change the voltage, temperature and other factors. Another thing you must keep in mind is the reason of going for a vaporiser. Is it to quit smoking, or for other purposes? If it is the former, you'll find various kinds of nicotine levels starting from 3mg/ml and going up to an insane level of 32 mg/ml. If used recreationally and there are some that do , then there are tons of flavours that are nicotine free as well, and give you a rich and full taste that satisfies.


text:
The founder of the Free Software Foundation has criticised Google's Chrome OS, claiming it will force PC users to put their data at risk by storing it in the cloud rather than on a machine.
The founder of the Free Software Foundation has criticised Google's Chrome OS, claiming it will force PC users to put their data at risk by storing it in the cloud rather than on a machine.
Richard Stallman, who also created the operating system GNU, told The Guardian the OS will "push people into careless computing" as by storing data in the cloud, PC users will lose the legal right to their data and the ability to control it.
"In the US, you even lose legal rights if you store your data in a company's machines instead of your own," he said.
"The police need to present you with a search warrant to get your data from you; but if they are stored in a company's server, the police can get it without showing you anything. They may not even have to give the company a search warrant."
Stallman said he expected many people "will continue moving towards careless computing, because there's a sucker born every minute.
"However, as long as enough of us continue keeping our data under our own control, we can still do so. And we had better do so, or the option may disappear."
Stallman claimed that, in essence, Google's OS is "the GNU/Linux operating system. However, it is delivered without the usual applications, and rigged up to impede and discourage installing applications."
Google officially unveiled the OS last week, some two years after it was first mooted. The system, which is currently being trialled by firms and a handful of consumers, stores as little data as possible on the machine itself, and instead, relies of a web connection to store data online in Google's servers.
Google has yet to reveal if or when it plans to produce its own laptops running the operating system. However machines from Acer and Samsung that feature the OS are expected to be made available in mid-2011.
Copyright 2009 IDG Magazines Norge AS. All rights reserved
Postboks 9090 Grønland - 0133 OSLO / Telefon 22053000
Ansvarlig redaktør Henning Meese / Utviklingsansvarlig Ulf Helland / Salgsdirektør Tore Harald Pettersen


text:
Obtaining hold of a sniper in : Battle Royale drastically increases your possibilities of surviving the endgame fort-fest. It provides you a fighting possibility when everyone's holding out in their towers and it permits you to pick off poor stragglers out within the open or those desperately sprinting away in the blue force field.
The difficulty is, snipers are notoriously tough to use. Practically each and every other weapon in Fortnite: BR fires bullets that'll hit their targets instantly regardless of how far away they're, but snipers are topic to bullet drop. Not simply this, but they'll also leave you vulnerable if caught out in the open, and leave you scrambling when forced into a close variety skirmish.
To assist you to get to grips with in Fortnite: BR, we've place collectively many suggestions and tricks that'll boost your accuracy and positioning. As soon as you've studied this, we guarantee you will at the very least come away a much more competent head shorter.
Sniper Tips and Tricks
Under you will discover a list of helpful suggestions which'll elevate your sniping talent. Try to remember, as soon as you've taken it all on board, ensure that you go away and practice. Overlook about winning and focus on improving, this way you'll get improved - rapid.
Here's essentially the most necessary tip - bear in mind that bullets from snipers are affected by distance traveled. This indicates you need to adjust your aim to take into account bullet drop over time based on how far away your enemy is. The additional away they are, the greater your reticule demands to be for that bullet to land on target. If they are operating in a straight line, you've got to aim ahead of them to take into account the bullet's travel time.
Yet another tip for those of you who're struggling with bullet drop. Fortnite: BR's bullet drop is notoriously strong, meaning that you have actually got to exaggerate how far you lead your target or aim above them.
Be confident along with your aim, and in case your bullet whizzes previous your target, never panic and just attempt again. To obtain much better at sniping throw away any reservations and go for your shots.
Contemplate your positioning. It is essential that you're not lining up shots out inside the open or suitable subsequent to an additional enemy. Ahead of taking a shot, make sure that you've given yourself the best positional advantage over your opponent at the same time as scouting out any defensive possibilities just in case items go awry.
This one particular may appear clear, but it's most effective to go for headshots if you've got the likelihood. They deal a lot of bonus damage it is possible to usually choose off targets in 1 shot! Then. U4GM have had a lot of fun with Fortnite and that is why offering you a place to at a low price is something they love to do.
If you've got a particularly slippery target, landing shots and finishing off your foe may be fairly difficult. In these scenarios, prepare to swap weapons promptly soon after hitting your opponent with a sniper bullet so you'll be able to swiftly pepper them using a rapid spray down.
It's surprising just how much ammo you can get via when taking pot-shots at enemies. Remedy this chasing loot and maintaining an eye out for ammo crates.
When engaging in a sniper duel, be sure you happen to be covered from all sides and listening out for any sneaky enemies trying to encroach on your turf. On best of this, attempt and be inventive. Bait out shots by purposefully poking your head out at random intervals and prep for shots whenever you know they've just reloaded. Maintain tabs on your opponent, obtain those little advantages and you will be winning duels in no time.


text:
In Part 1 of this continuing Cooked Books series, we looked at how FEC Tony Sutton's MN GOP couldn't (wouldn't?) accurately report to the FEC how much they owed a vendor they hired to ensure accurate FEC reports. In Part 2, we noted there are now 2 citizen watchdog groups looking into the MN GOP's Cooked Books — Citizens for Responsibility and Ethics in Washington – which nailed 'em last time (the MN GOP got smacked with a near-record $170,000 fine), and Common Cause MN. In Part 3, we looked at how a payroll deductions "no, NO!" that got the MN GOP in trouble last time seems to be a pattern. In Part 4 we looked at the MN GOP using a strange address for one of it's fundraisers.
In Part 5 we looked at at the official FEC Complaint – filed 12 Jan 2012 – by Citizens for Responsibility and Ethics in Washington ("CREW"). In Part 6 we looked at the MN GOP misrepresenting their expenses. In Part 7 we looked at how the MN GOP categorized pay for a guy that they very well may have been paying to run for state senate – Lakeville's Dave Thompson in SD-36. In Part 8 we looked at at a Mn GOP Campaign Finance Report line item that begs the question: did the State GOP pay for a lawyer for a State Representative's drunk driving case?
In Part 9 of the continuing Cooked Books Series we looked at a Mn GOP Campaign Finance Report line item that looks mighty clear: when it comes to paying rent, these Republicans are deadbeats! In Part 10, we looked at an internal Mn GOP reports (presumably, leaked to Politico) that show just how far behind in rent those Mn GOP deadbeats are. In Part 11 we looked back at the 2008 Mn GOP Convention in Rochester, where then-Chair republican Ron (in a must-see YouTube) infamously said:
"At the end of the day, those that are criticizing us are to be shamed – because the truth will get out and the truth shall set us free." — Ron Carey
Yeah, "right."
In Part 12 we took a quick look (a real quick look!) at the Mn GOP's Federal Elections Commission Report covering the month of April 2012. What that report showed is the MnGOP still believes it can spend more money in a month than it takes in. Hey, why not? After all, they ARE the "Party Of Fiscal Responsibility", aren't they? In Part 13 we looked at how these Financial Geniuses reported to the FEC they were in debt to themselves.
Seriously. Can't make this stuff up.
Today we're going to take a look at the Minnesota Campaign Finance Board's "Findings and Order in the Matter of the Complaint of Common Cause Minnesota regarding the Republican Party of Minnesota and others" dated 13 July 2012.
Long story short? The Keystone Kops would be proud – let's look!!!
When I saw the tweet (from @TheUptake, and if you're on Twitter and you're not following them – you should!) I went to go pop some popcorn; I knew this was gonna be good!
Was NOT disappointed!!!
From page 4:
In his deposition, Mr. Sutton, states that the lawyers knew that they were working for some as yet non-existent entity that would pay them. For example, Mr. Sutton testified that he verbally informed Tony Trimble that his work on the recount was "separate from his party work." He says: "I remember telling him at the time that this recount was separate from the party stuff, especially once you guys brought out the advisory opinion saying that a recount fund could be set up."
Mr. Sutton's recollection and understanding of the events concerning his retention of counsel to assist with the recount was contradicted by each of the attorneys that he hired. All three lawyers testified that they understood they were working for the RPM. Mr. Sutton alone suggests that the lawyers understood that they would be or were working for an independent entity. In fact, after CTAP came was formed, the law firm of Trimble and Associates had Mr. Sutton sign a guaranty agreement confirming that the RPM was responsible for its fees. (emphasis added)
Too funny! I can almost imagine Tony "The Check's In The Mail" Sutton tellin' the Campaign FInance Board: "Who ya gonna believe – me, or yer lyin' eyes?"
From page 6:
During the course of this investigation, the Board requested and received various records from the RPM, including accounts payable aging reports and invoices. However, the RPM is not able to produce records or worksheets that would allow the Board to reconcile amounts from the payables aging reports to the federal and state reports of unpaid obligations. As a result, the Board is not confident that even the RPM's amended reports are accurate.
"…the Board is not confident that even the RPM's amended reports are accurate."
Well, that's why we call 'em "Cooked Books"!
From page 9:
David Sturrock testified that he became RPM treasurer on June 29, 2009, and served through January 19, 2012. During 2009 and 2010, the RPM had in place a minimal set of budgets, reports, policies, and procedures to ensure treasurer authorization of expenditures. Mr. Sturrock testified that he received and reviewed reports on a weekly basis. In 2009, the RPM processes for spending money were not as formal as the Board would recommend for an association of the RPM's size. However, they were minimally sufficient to support a conclusion that the requirement for treasurer authorization of expenditures was met.
However by the end of 2010, whatever financial controls had been in place had deteriorated.
Additionally, if there had previously been treasurer control of regular spending, it was gone. Mr. Sutton personally took over control of spending late in 2010.
"Minimally sufficient" – "deteriorated" "…it was gone."
That's the Party of Fiscal Responsibility, in action!!!
Page 10:
While regular spending appeared to be out of control, not even the most rudimentary budgets, approvals, or controls were in place for the costs undertaken by the RPM for the 2010 recount.
Can't make this stuff up!!!
Nor this, from page 11:
Mr. Sturrock testified that during 2010 he did not know that the party unit had obligations that he was unaware of. He testified about what he learned late in 2011:
A. Mr. Huettl advised me very shortly after Mr. Sutton's resignation that there were bills, invoices, not entered into the system which were not known to me. He described them in general terms. And that, then, directly led to the process of bringing in Mr. Veckich and undertaking the internal review.
Q. Okay. What was your reaction to finding out from your – from Mr. Huettl informing you of that?
A. Surprise, disappointment, concern for the party.
Q. When Mr. Huettl provided you with that explanation or that information, I should say, did he provide any explanation as to why that information was not provided on the report?
A. He made one reference, that he was under direction not to share that information with me.
Q. Did he indicate who gave him that direction?
A. Mr. Sutton.
Ruh – ROH! Let the blame game begin!!!
Page 13:
A significant problem with the RPM's approach to reporting is disclosed by the following exchange during Mr. Huettl's deposition:
Q. In 2010 when an invoice was given to the compliance company, was it at that point always approved for payment or were invoices given to them that were not approved for payment?
A. No, they were all approved. Whether they were — But we didn't know — There wasn't an order of when to pay them yet, but they were all approved to be eventually paid, yes.
In other words, if the RPM had received an invoice but it was not yet approved to be paid, it never went into the accounting system and, thus, was never shown on a report. This practice would result in a violation of the requirement that all unpaid obligations be included on periodic reports.
This little exchange is telling; it's Huettl talking about Sturrock:
Q. Did you make anyone aware of your knowledge of these unpaid invoices other than Mr. Sutton, who already was aware?
A. I did not.
Q. So when you prepared Mr. Sturrock for his periodic presentations to the executive committee, you did not inform him that there were unpaid bills?
A. I did not inform him that there were unpaid bills, not at that time.
Q. So you were aware that he was presenting as accurate an inaccurate report?
A. I was aware of that, yes.
Q. Now, you said you didn't inform him at that time. I presume that means you meant — means that you informed him at some later time?
A. After Chairman Sutton had resigned.
So Ron Huettl, the Mn GOP's Finance Director, knew KNEW – that he was withholding information that caused David Sturrock, the Mn GOP's Treasurer to give inaccurate reports – because Tony Sutton, the Mn GOP's Chair, told him to.
More Huettl:
Q. Did you have any responsibility for the Campaign Finance reports that were filed with the FEC?
A. No. As finance director they were presented to me for my review, but I did not approve them. In 2010 I was learning, you know, the ropes of the job, basically, so I wasn't qualified enough to know what the reports should look like. That's why we have a compliance company. But it's not my responsibility, though, to approve the reports. (emphasis added)
But, what's the "compliance company" say 'bout that?
Q. Does your company work with the Republican Party of Minnesota on preparing its reports that are filed with the Campaign Finance and Public Disclosure Board?
A. We're a federal reporting company. When we have state parties as clients, as a courtesy we will, you know, in the case of Minnesota we'll load up the information into the database, but we don't provide any assurance. We don't provide any assurance on our federal reports either. We put these reports together.
As for the Minnesota one, basically we did that. We did data input into the database, with the information they provided us, and then provided it to their decision-makers for approval and filing, things of that nature.
In further testimony:
A. We don't go back and say, gee, is this everything, it's not an accounting firm that we have.
Q. Sure.
A. We just – We do recordkeeping and reporting for these organizations. If we get the records, if we have the documents, then, you know, we will put those into the system. In the case of the Republican Party of Minnesota, we didn't get the mail. (emphasis added)
Hmmm… "Thats why we have a compliance company" versus "…but we don't provide any assurance."
Can't make this stuff up!!!
Oh, and about THIS one?
"as a courtesy"
Well, as much as the "compliance company" was charging, that "courtesy" was the least they could do!!!
From page 16:
To summarize, in 2010 the RPM had a finance director, who was recently promoted from telemarketing and who testified that he knew next to nothing about Campaign Finance Board reports and professed that it was not his job to review the reports in preparation for the treasurer's signing them. The RPM had a chair who was busy with fundraising and his own business and believed that the finance director and the party unit's compliance company were responsible for preparation of the reports. The RPM had a compliance company that disavows any responsibility for campaign finance reports other than to put data into a system and print out the reports. And finally, the RPM had a treasurer who placed all of his reliance on these three individuals. Given that situation, it is no surprise that the RPM reports were inaccurate.
"..it is no surprise…"
We'll take a look at the rest of this 27 page document in our next installment of this continuing Cooked Books series — stay tuned!
(cross posted at MnProgressiveProject.com; comments welcome there)


text:
FAIML 2020-Ei Compendex & Scopus 2020 : 2020 2nd International Conference on Frontiers of Artificial Intelligence and Machine Learning (FAIML 2020)
|Link: http://www.faiml.org/
Call For Papers
★2020 2nd International Conference on Frontiers of Artificial Intelligence and Machine Learning (FAIML 2020) - Ei Compendex & Scopus—Call for paper
April 20-22, 2020|Berlin, Germany|Website: www.faiml.org
★Researchers, scientists, engineers and industry professionals will join together this year at FAIML 2020, where the latest research will be unveiled and groundbreaking research projects will be presented. The field of Frontiers of Artificial Intelligence and Machine Learning is entering an era of unprecedented change and innovation. FAIML 2020 presents one of 2020's premiere opportunities to hear from and network with an international array of experts on the ever evolving state of the field.
★Publication and Indexing
All accepted papers will be published in the digital conference proceedings which will send to be indexed by all major citation databases such as Ei Compendex, Scopus, Google Scholar, Cambridge Scientific Abstracts (CSA), Inspec, SCImago Journal & Country Rank (SJR), EBSCO, CrossRef, Thomson Reuters (WoS), etc.
A selection of papers will be recommended to be published in journals.
★Keynote Speakers
Prof. Dr. rer. nat. habil.Thomas Villmann, University of Applied Sciences Mittweida (UASM), Germany
Prof. Paolo Rosso, Universitat Politècnica de Valencia, Spain
★Program Preview/ Program at a glance
April 20: Registration + Icebreaker Reception
April 21: Opening Ceremony+ KN Speech+ Technical Sessions
April 22: Technical Sessions+ Half day tour/Lab tours
★Paper Submission
1. PDF version submit via CMT: https://cmt3.research.microsoft.com/FAIML2020
2.Submit Via email directly to: email@example.com
Ms. Tiya T. Deng
Email: email@example.com
Website: www.faiml.org
Call for papers(http://www.faiml.org/CFP):
• Artificial Intelligence and Technology
• Artificial Intelligence in Modelling and Simulation
• Artificial Intelligence in Scheduling and Optimization
• Bioinformatics
• Computer Vision
• Concurrent and Parallel Processing
• Data Mining
• Distributed Intelligent Processing
• Evolutionary Design
• Evolutionary Scheduling and Optimisation
• Expert Systems
• Fuzzy Computing with Words
• Fuzzy Control
• Fuzzy Logic
• Fuzzy Optimisation
• Hardware Implementations
• Intelligent Database Systems
• Knowledge Engineering
• Machine learning
• Multi-agent Systems
• Natural Language Processing
• Neural Network Theory and Architectures
• Robotics and Related Fields
• Rough Sets Theory: Foundations and Applications
• Speech Understanding
• Supervised and Unsupervised Learning
• Theory of Evolutionary Algorithms
• Various Applications


text: Wonderful Japanese penny toy in a delicate tissue paper envelope measuring approximately 2-1/4" x 4", back marked "Made in Japan," a classic. Hold the fish in your palm while his movements designate your fortune described on back of envelope. Available in red or blue paper envelope as shown in photo; please indicate color choice. We also have a other versions of this item; see items 5027, 5029 and 5030. Ours are made in Japan in the 1930s and come in a delicate tissue paper envelope. These should NOT be confused with the later Taiwanese versions that are packaged in a plastic enclosure. So if you are picky about your Fortune Telling Fish, buy ours . . . the original 1930s Japanese versions. Want one of these FREE? Take a look at our T-shirt featuring the red fish in the section entitled "Books, CDs, and Newer Nostalgia."


text:
Quite a different production this one, since Malaysian Lim Kah-wai travelled to Eastern Europe and worked with locals, in a film that actually looks like a Balkan production, since it is completely stripped of any kind of SE Asian elements.
No Where, Now Here screened at Osaka Asian Film Festival, that will be on March 9th to 18th.
Ferdi is an ethnic Turk who has migrated to Slovenia from Macedonia, and runs guest houses and apartments in Ljubljana, with the help of various locals. His wife Nurdan is helping and supporting him any way she can, but despite her faithfulness and his adherence to Islam, he always chases single women who stay at his properties, frequently neglecting her. After a confrontation when he is drunk, he asks her to leave him and the woman complies. Soon though, Ferdi understands her value and decides to go to their hometown in Macedonia to find her and convince her to come back.
Lim Kah-wai managed to shoot a Balkan film that has no oriental elements, despite the fact that he is not from the area, which is an accomplishment by itself. The movie is extremely realistic and Lim has captured the essence of Balkan people, particularly the men, although a bit on the cliché side. In that fashion, Ferdi is a man constantly trying to make more money, drinks, smokes, and flirts non-stop, neglecting his wife, until she abandons him and then realizes her importance. As a Balkan myself, (I am from Greece actually) I think this is one of the most common stories one can find in the region, with innumerable similar examples.
On a second, but not secondary level, "No Where, Now Here" is a love story, although a rather melancholic one, with this element deriving mostly from Nurdan, and in the second part, from Ferdi. This melancholia actually extends to the whole film, despite the fact that Ferdi seems to have the time of his life, both professionally and in terms of entertainment.
The fact that Lim has used local, non-actors helps the most in the realism of the story, as is the case with the location shooting, which includes scenes in Slovenia and Macedonia. In that fashion, the film also functions as a tour guide to the beauties of the area, and even as a folklore documentary about the people there. The cinematography makes the best out of this tactic, with the camera highlighting the aforementioned aspect quite nicely, again with a focus on realism.
Ferdi Lutviji in the homonymous role is the "star" of the movie, with him appearing almost in every scene, highlighting the nature of Balkan men in utterly realistic, (although a bit clichéd, as I mentioned before), fashion.
"No Where, Now Here" is a true Balkan film and a great introduction to the area and its people, by a director who seems to have truly captured the essence of both.


text:
"I thought the training was a great initiative for grads, not only to give them an insight into various digital roles but also so they can see inside a 'working company' to get a feel for the place!
Fab day, thoroughly enjoyed it!"
Chloe Halsted, Digital Training & Development Manager at Moneysupermarket.com
"My first thought is gratitude for Neil's Recruitment and the professionalism with which Niklas handled the day. I thought that the entire day was a great and all-encompassing insight into digital media and MoneySupermarket as a company. Nice building too!"
"Great, great day.
Finally have an OVERVIEW of how everything works in a media company & a foundational understanding of all departments injected into my head in one day. Brilliant! Thanks for organising."
"I really enjoyed the day at MoneySupermarket. I found it useful and insightful for every aspect of the company, moreover everyone was very friendly and willing to answer every question in depth. To sum up, great experience, would recommend it to everyone interested to start in digital media Thank you! :)"
"Fantastic day. The key is MoneySupermarket is the leading comparison website in the UK and its success is attributed to the efforts of their digital team. So it was great to get an insight into digital media from an organisation that's leading in the UK in terms of digital. So we were taught by the best. Good day."
"Very informative. In-depth. Great insight. Good format and structure of activities. Challenging. Range of departments and sectors allowed for a good learning experience."
"The offices look amazing!! There's been a lot to take in however every person has been helpful and insightful. I really feel that after this grad training day that I'm ready to enter an analytical role within the digital marketing industry."
"Brilliant training day with MoneySupermarket, I learned a lot and am really glad I came."
"A very informative and compact introduction to web fundamentals. I have yet to come across a more comprehensive overview. Stretching indeed! Thanks for a very positive session."