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GenDx Support
We are here to help you achieve your goals!
Email: email@example.com
Phone: +31 (0)30 252 3799
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OrganiCup - Menstrual Cup
OrganiCup »
List price
Purchase OptionsEarn 76 reward points on this item In Stock : Available for despatch todayGift wrap available
Product Description
Eco-friendly and easy to use, OrganiCup is the way forward, saving you lots of money as well as helping save the environment. Re-usable and lasts 10 years, it is made with medical grade silicone which is bleach, glue, perfume, chlorine and lotion free meaning it has never been associated with any allergies. Choose OrganiCup and help reduce the impact on our natural environment whilst keeping your body healthy. 92% of women who tried it agreed on how easy it was to use and they would recommend it to friends.
Size A: For women who have not given birth vaginally.
Size B: For women who have given birth.
The OrganiCup - Menstrual Cup product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.
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It is so great! Highly recommended!
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Please see our Despatch & Delivery page for more information on delivery areas, services and charges.

subset: commoncrawl


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Every year the Hart trophy by definition goes to the most valuable player to their team as deemed by the Professional Hockey Writers' Association. This season has the largest pool of potential nominees than what we have seen in past seasons.
Here are our picks for the Hart trophy:
Jen's Pick: Taylor Hall
Every year, the Hart Memorial Trophy is awarded to the player dubbed "most valuable to his team." In my opinion, this year, there is no way that that isn't Taylor Hall. Other names in the mix include Connor McDavid, Nikita Kucherov, and Nathan MacKinnon. In order to determine if a player is the most valuable team, I asked this question: Where would the team be without him? As far as the Edmonton Oilers go, they would obviously be at a huge disadvantage without Connor McDavid, but they would still have talent in players like Leon Draisaitl, Cam Talbot, and Jesse Puljujarvi. The Tampa Bay Lightning would still be stacked without Nikita Kucherov, between captain Steven Stamkos and superstar Victor Hedman. The Colorado Avalanche still have Gabriel Landeskog and Tyson Jost without Nathan MacKinnon. In addition, Hall broke out of his shell this season, setting career highs in points (93) and goals (39), and being one point away from tying a career high in assists. Taylor Hall is the shining star of the New Jersey Devils, and they would not be the same without him, making him my choice for the Hart Trophy this year.
Vanessa's Pick: Taylor Hall
Taylor Hall has seen his share of grueling seasons, whether it was during his time with the Oilers or his first year with the Devils. Yet regardless of past season's results, he is persevering. Hall ended the season as the 6th overall skater amongst point leaders with 93 points and his remarkable 26 game point streak propelled him into the Hart Trophy contention. Through his run that started on January 2nd, Hall recorded 18 goals and 38 points with 11 multi-point games. After tipping his team the positive direction over the brink of playoff contention, Taylor Hall is looking better than ever and is considerably one of the league's most valuable players. Wonder what Peter Chiarelli thinks…
Ruchi's Pick: Taylor Hall
Hall is having a great season with the Devils. He's roughly 40 points ahead of the next Devils player in points and 15 ahead in goals. While Kucherov and Malkin are also having great seasons, I feel like their teammates are a big factor to their success. Hall on the other hand is doing it on his own. I would consider Nathan MacKinnon a strong candidate as well, but he also has Mikko Rantanen relatively close to him in points on the Avalanche.
Alyssa's Pick: Taylor Hall
As hockey fans, we're fortunate to be witnessing a season with so many MVP-caliber nominees on the table. Having said that, we bear the responsibility of picking the one that stands particularly taller than the others in the role they have played for their team. Both Nathan MacKinnon and Taylor Hall have done wonders for their teams, but I have to give the edge to the latter. Hall fits the definition of "most valuable player" to a tee, the way he has wielded his team to playoff contention through his outstanding performance in his role as a New Jersey franchise player. I think his deservingness runs deeper than "his team made the playoffs" when taking into consideration what the team would look like before Hall took it upon himself to play the role he does within this organization. He represents a lot of hope and positivity for Devils fans all around, and I think he should end the season with the reward of an MVP title for it.
Kayla's Pick: Nikita Kucherov
The Lightning are a pretty stacked team, but Nikita Kucherov is a stand-out for me. He has 39 regular season goals, which will definitely surpass 40 as we propel into the playoffs, and has a career high of 100 points. With Hall and MacKinnon also in the race, it might be a bit hard for him to snag the title, but I think he'll rise to the occasion.
Elham's Pick: Nathan MacKinnon
I think Nathan MacKinnon for the Hart because he's been through rough seasons with the Avalanche and continues to be a pivotal part of the team. He's only 22 and basically holds the team together.
Clarie's Pick: Nathan MacKinnon
Nathan Mackinnon, after seeing the Avalanche hang onto the final wildcard spot in the West. Otherwise, it would have had to be Taylor Hall. With the Oilers far out of a playoff spot, I can't pick McDavid.
Leave a comment below or tweet us who you think should win the Hart!


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CONTRARY to popular belief, there are some benefits to passing 40 years of age.
I can sit on my own in a pub and not attract strange glances, car insurance companies believe I am less of a risk than boy racers and price their policies accordingly (fools!) - and I can vividly recall a time when Merseyside was the utter, undisputed football capital of England, if not Europe.
Between 1984 and 1989, Everton and Liverpool went head to head for every available trophy.
In fact, for three successive seasons they finished first and second in the table - surely the most two-sided seasons in history? They contested two FA Cup finals and one League Cup final - the Charity Shield weekend became an almost annual Mersey pilgrimage to the capital - and in 1984 they cleaned up absolutely every trophy in sight.
Yes, even the FA Youth Cup.
Think of Manchester United and Arsenal's rivalry of the past six seasons, magnify it a couple of times over - but take away any crowd disturbances - and you have something approaching Merseyside's dominance.
But that was then. Liverpool's last title triumph of 1990 marked the beginning of the end of almost two decades of Anfield domination of English football. Everton's slide from the time they briefly rubbed shoulders with their neighbours had started a couple of years earlier.
But there are faint signs that the Mersey beasts are beginning to stir again.
A shoot-out for the fourth and final Champions League place may not have the stature or the prestige of those championship head-to-heads of the Eighties, but it's a step in the right direction.
Middlesbrough and Charlton may be nominally in the chase for fourth spot, but in truth the battle for the last Champions League slot is a straight-fight between the Blues and the Reds... and who will win is anybody's guess.
The fortunes of the #6m men may ultimately prove decisive.
Fernando Morientes and James Beattie have been brought in to spearhead both clubs' end--of-season run-ins.
Both got off the mark in the past week, one fortunately, one gloriously - and both will be leaned on heavily in the 13 games remaining.
Morientes' goal at The Valley was as impressive as it was important, and his part in the winning goal 20 minutes later suggests he is a player growing in confidence and influence.
Beattie's assimilation has been slower, but a couple of bright flashes before he was substituted for Marcus Bent against Norwich suggests he is gradually getting to where David Moyes wants him to be.
Both should be firing on all cylinders by the time the season's pivotal weekend looms - a Palm Sunday showdown at Anfield in the 201st Mersey derby.
That clash already looks like having a major bearing on the ultimate outcome of both sides' seasons..
And, unless Everton can upset Manchester United in a fortnight, the game will have a 10-day build-up.
It will be almost like those monumental derby day collisions of the Eighties - when the referee would blow his whistle, let both sides kick lumps out of each other for an hour, then somebody would throw a football on.
In 1987, Liverpool prevented Everton clinching the championship at Anfield. Twelve months later, Everton stopped their neighbours breaking Leeds United's record of unbeaten games from the start of the season.
There's every chance the mid-March collision will have that kind of significance once again.
And it's about time.
Open all hours - unfortunately
MANCHESTER United's visits to the red half of this city are usually timed to kick off out-side opening hours.
The two sets of fans despise each other, you see. And, adding alcohol to an already incendiary atmosphere, is generally deemed a not very sensible idea.
So what time will Wayne Rooney's potentially explosive return to Goodison Park kick off? Yes, tea time on a Saturday night.
Wayne Rooney haters 1, bright sparks at the BBC 0.


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two raitas and a chutney
the following are some of my favourites condiments.
for those of you who are unfamiliar with this fare, a raita (rah-ee-ta) is a simple spiced yogourt condiment made with either a chopped or grated vegetable such as cucumber, tomato or carrot and eaten at an indian meal. it is said to soothe the palate due to the cooling nature of the yogourt.
the carrot raita and the coriander and mint chutney are my own renditions. the cucumber raita is from world vegetarian by madhur jaffrey.
make sure to use the brown mustard seeds available from an indian or middle eastern shop. they make all the difference and give a pronounced nutty flavour.
a few tablespoons of ground peanuts may be added to these condiments to thicken them if they are too thin or if you just like that flavour.
a simple coriander & mint chutney
1 bunch coriander, cleaned
1/2 bunch mint, cleaned
1 big clove garlic
1 small chunk of ginger
1/2 green bell pepper, seeded
1 - 2 green chilis, seeded
1/2 c water
1 tsp salt
2 - 2 1/2 tsp sugar
1/2 lemon, juiced
1/4 tsp hot chilli powder [omit if using green chilis]
1/4 - 1/2 tsp cumin powder
clean the mint and coriander and remove leaves. some soft stems on coriander is fine. peel the garlic and ginger and cut in pieces. clean the green chili(s).
in a blender or food processor, mince the garlic, ginger, green chili(s) and bell pepper. add the water and the mint and coriander and blend well. once well blended, add the final ingredients.
taste. adjust flavourings.
carrot and coriander raita
the combination of grated carrot, roasted cumin seeds, and nutty brown mustard seeds suspended in cool yogourt is a perfection combination. it is both sweet and tangy. try it and you won't be disappointed. the addition of a tablespoon or two of ground peanuts would go really well here, too.
1 medium carrot, peeled and grated
1 3/4 to 2 c yogourt
1 tsp salt
1 1/4 tsp sugar
2 - 3 tbsp chopped coriander
1 tbsp peanut [or vegetable] oil
3/4 tsp brown mustard seeds
1/2 tsp whole cumin
1/4 tsp red chili flakes, or more
grate carrot. add salt, sugar, coriander and carrot to the yogourt. mix well and set aside.
in a small pot with a lid, heat the oil until it is hot. add the mustard seeds, the cumin and the chili flakes and partially cover the pot. when the mustard seeds stop popping remove from heat and carefully add to the yogourt mixture. mix well. refrigerate and serve.
cooking the spices in the oil (or ghee) is called a chaunk [or tarka or baghar]. it must not be done over high heat or you will end up burning your spices. if that happens, throw it out when it has cooled and start again at a lower heat. the spices however will darken somewhat.
gujurati cucumber raita
as per madhur jaffrey
1 c yogurt
1 seedless medium cucumber, grated and squeezed dry
1/2 tsp salt
1/2 tsp sugar
1/8 - 1/4 tsp chilli powder
1 tbsp peanut oil
1/2 tsp brown mustard seeds
1/4 tsp cumin seeds
exactly the same as for carrot raita.


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Daily Specials
will need to fuel up to get the energy to keep up with the kids
while they play on the indoor Blacklight golf, the arcade games and most of
all the indoor playground.
Click on coupons to enlarge and print.
Dads or Grandparents
Bring your
little ones in for Lunch and let them burn off their stored up
That Fun Place
your Birthday Party Headquarters is the
newest and most unique Greenwood Indiana Family Entertainment Center.
Featuring the only indoor Blacklight Golf adventure and in
central Indiana. A full service Pizza parlor with fresh
ingredients and we make our dough everyday - Not from the Freezer.
Arcade games prize
counter. Our unique Indoor Black light golf
adventure will take you thru the seas and jungles of far off. As well as delights from our deluxe fryer. We
offer a variety of snacks and treats for your dining pleasure. Our old
world pizza recipe has been personally approved by our
consulting Chef.
The Island Game room
is ever changing, offering the latest arcade games as well as the
popular old standards. All games are rated PG or less for your family
entertainment pleasure. Join the Captains Pirate crew in the new Black
Light Laser tag. If you've visited
us before - You will be amazed what the Captain and crew have built
for your family fun.
Sail in anytime for fun and
food - We are voted a top port for the Little Matey's Birthday
Gatherings. Enjoy yourself in a private Birthday Hut or in the Ships
Last Update 01/05/2014


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Last weekend, Hacienda Tres Rios, Resort, Spa & Nature Park hosted an unprecedented event, the First Mayan/Tibetan Cultural Encounter. The event consisted of many different cultural activities from both of these ancient civilizations, but one of the most amazing was the construction of the Mandala. The word Mandala means "the center and its surroundings". A Mandala may be used as a spiritual teaching tool, for establishing sacred space and as an aid to meditation and trance induction. Tibetan monks create the Mandala by first drawing a precise geometric pattern with compasses and then pouring different colored sand in extremely intricate patterns. The Mandala the monks are constructing here is a Green Tara Mandala.
First, the monks conduct a ceremony to mark the beginning of the making of the Mandala.
Next, they begin to draw the geometric patterns.
Next, they will begin to pour the sand.
They will work on the Mandala for hours on end, and for three entire days.
The Mandala is about to be finished.
It is now complete, and breathtaking.
To teach a lesson in impermanence, the Tibetan monks then destroy the Mandala they worked 3 days to complete.
After the Mandala was destroyed during the closing ceremonies of the First Mayan/Tibetan Cultural Encounter, two rainbows appeared over the Caribbean Sea in front of the resort. Yes, really.


text: So this whole week has had a dark cloud over it. Every day I struggled more than normal. It finally tipped today. Today I was trying to make an effort to take care of myself. I got a haircut, went out for a drink with a co-worker, but then I left the hair cut. I hit a guardrail. Okay, not really hit, but tapped it. I felt like an idiot. All the way home I was stressing. So I tipped. I came home and tried to jump in the shower. I wanted to shave my legs. I could only shave one before I couldn't do it. I got out of the shower and sat on the floor. I was barely able to get changed. I didn't want to eat even though I haven't eaten since noon. The guy I'm seeing was supposed to come over tonight. He had to go to an event first. I texted him that I needed him tonight. I never did that before. He didn't immediately respond the way I wanted him to. I flipped. I told him not to come over. He called me. He didn't act angry or upset or annoyed. He just called to help. I pushed him away but he stayed. This was different. I felt better after we talked. It was strange. It was good.I picked myself up off the floor. I hate pasta. I drank tea. It was a struggled but I was finally able to pick up the pieces. I don't get this way all the time. It helps to know that I am not alone in this.


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Harnessing the power of the 8-core Propeller microcontroller is now easier than ever before. The built-in Propeller P8X32A programming system is pre-wired to the most popular peripherals, making experimenting fast and fun.
The Propeller Activity Board features the 8-core Propeller microcontroller pre-wired to a host of popular peripherals for fast and fun experiments. Designed especially for STEM education, it's a great tool for learning or teaching technology basics: electronics, programming, sensors, communication, and control systems. It is well-supported with the free C-language programming software and web tutorials
Key Features:
- XBee socket — control or receive data from your invention wirelessly
- microSD card holder — log sensor data or play sound files
- Mini audio/stereo jack — listen to WAV files, sound effects, or synthesized speech
- 3-pin headers — quickly connect servos, serial LCDs, etc.
- Breadboard — build and rebuild circuits without soldering (or desoldering!)
- A/D and D/A converters — read or set the voltages for battery monitoring or sensors
- Power via USB or power supply/battery pack — the choice is yours
- 8-core Propeller P8X32A-Q44 microcontroller
- 18 Propeller I/O fully free
- 5 MHz crystal oscillator
- microSD card slot
- 1/8" mini stereo-audio jack
- XBee socket with DO, DI, RTS, CTS access
- Breadboard with 34 5-socket rows
- 3-pin servo ports, jumper-select 5 V or VIN
- 12-bit 4-channel SPI ADC with 5 V reference\-
- 2-channel D/A, 0–3.3 V
- 3-position power switch
- Reset button
- 2.1 mm center-positive power jack
- Auto-selects between USB or external power
- Built-in USB over-current protection
- Power requirements: 6–9 VDC from an external power supply, or 5 V from a USB port
- Communication: USB mini-B (onboard serial over USB)
- Dimensions: 4.0 x 3.05 x 0.625 in (10.16 x 7.75 x 1.59 cm)
- Operating temp range: +32 to +158 °F (0 to +70 °C)


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UPDATE 2019: Due to renters not understanding how to mechanically care for the boat, we are VERY reluctant to rent. If you inquire about the boat, please detail your experience with these type of boats and include make, model. Thanks.
SOUND: Premium competition-grade 12" subs (one wetsounds xxx competition series), 6 speaker tower, 6 cabin speakers, and 4 batteries so you can party with the boat off without worry.
AMBIANCE: Blue LED lights in all cup holders, in boat speakers, and under transom for an amazing low-light ambiance you'll never forget!
CARGO AND SHADE: To help you keep your stuff (inflatables, boards, etc) out of your way, and for relief from the sun, the boat also features a Z Cargo Rack (w plenty of straps) and Bimini top. There are also two wakeboard racks on the sides.
This professional ski / tow Supra Launch 24' SSV model was used as the tow boat in the Gravity Games. Stock ballasts of almost 2k lbs, plus we've included a wake surf modifier to even enhance the curl of the wake for wake surfing.
PRICING: Min. 2 consecutive day rental. 15% or more off 7 days or longer. Repeat-renters discount avail, ask for details.
SOUND: Premium competition-grade 12" subs, 6 speaker tower, 6 cabin speakers, and extra battery power so you can party with the boat off without worry.
AMBIANCE: Blue LED lights in all cup holders, in all boat speakers, and under transom for an amazing dusk/evening ambiance you'll never forget!
CARGO AND SHADE: To help you keep your stuff (inflatables, boards, etc) out of your way, and for some relief from the sun, the boat also features a Z Cargo Rack (w plenty of straps) and Bimini top. There are also two wakeboard racks on the sides.
***CAUTION***: This boat is big (24') and cumbersome to steer at slow speeds (single engine inboard motor with a fixed prop). USE EXTREME CAUTION WHEN AROUND DOCKS OR SWIMMERS! This is an amazing boat and we want to keep it that way. The boat will be gone over THOROUGHLY before and after each rental.
INFO and SPECS from the factory on this model boat:
Passengers: 16
Dry weight: 3,950 lb.
Draft: 26 in.
Load capacity: 2,300 lb.
Fuel capacity: 52 gal.
Storage capacity: 147 cu. ft.
Bow: 10 cu. ft.
Center: 87 cu. ft.
Rear: 50 cu. ft.
Platform: 10 sq. ft.
Interior gunwale height: 30 in.
Sun-pad area: 32 sq. ft.
Engine: Indmar Assault 5.7L, 340 hp with catalytic converter
Prop: OJ 13.7 x 17.5 four-blade
Cruise: PerfectPass
Ballast: 1,950 lb. total
One bow bag: 1,150 lb.
Two rear bags: 400 lb. each
Tower: Rad-a-Cage
Racks: Swivel
Wake shaper: On-the-fly adjustable plate integrated with PerfectPass
Pylon: Retractable, swivel
Mirror: Tower-mounted
Stereo: AM/FM/CD Kenwood deck with MP3 input, six Kenwood speakers, amp, subwoofer, dash remote, tower speakers; Sirius ready
Driver's seat: Swivel, bolster
Dash: Vinyl-wrapped, deep aluminum bezel
Gauges: 5-inch Medallion with Smart Plate info center
Gas fill: Dual
Cooler: 81 qt., under seat
Cup holders: 11, stainless steel
Rub rail: Stainless steel
Platform: Removable fiberglass with rubber
Trailer: Tandem axle, disc brakes
Graphics: Custom sponsor decals
Colors: New charcoal color, plus black and granite
Misc.: Z5 cargo rack, custom upholstery with Gravity badges, two-tone cockpit and tonneau cover, black tower accessories
Engine: Indmar 8.1L, 450 hp
The athlete burning inside you wants this boat. A special edition model that features the exact set up used by the Gravity Games Pros. So everything about it is rider-first.
The new Indmar Indmar 8.1L, 450 hp engine with catalytic converter is the cleanest burning engine on the water. So now, while the rider's going for big air there's no need to suck fumes. In fact, it's the only Four Star rated engine in the industry. It provides all the power you'll ever need while dramatically reducing exhaust.
The exclusive Supra Ride System and new Helm Station are part of the performance and styling package. Plus all new color and graphics package lets the world know you're very serious about your sport and your boat. Everything else that's new for 2007 is what you'd expect from such a heart-pounding boat, including the new custom interior and dash and the Z Cargo Rack for inflatables. Options on other Supra models come standard on this boat. Upgraded stereo and speakers. Tower accessories like the driver's mirror bracket. Dual batteries. Upgraded trailer with 18" wheel rims,and more.
First, the boat is in great condition. Second, Mark was extremely easy to work with scheduling, picking up and dropping off the boat. I highly recommend.
Fantastic experience from beginning to end. Mark jumped through a few hoops when the original pick up location fell through and made sure the boat was ready when promised! It was in great condition and is a very fun boat! We ended up surfing for the first time with our group and the boat performed fantastically! Highly recommend both the boat and owner. We will hopefully rent again from him.


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I've had rotator cuff surgery and wrist surgery done by Dr Maurer with great results. They really care for you and I love the new building.
Shoulder Injuries in Frisco, TX
Shoulder pain is most often the result of injury or arthritis of the shoulder. Because most shoulder injuries and arthritis occur in the joints, ligaments, and tendons, we recommend you consult one of our orthopedic surgeons when experiencing pain or discomfort of the shoulder. The orthopedic team at Performance Orthopaedics and Sports Medicine has the experience and expertise to properly diagnose and treat injured shoulders.
Types of Shoulder Injuries
There are many different types of shoulder injuries; however, there are a few that are more common than others. Common types of shoulder injuries are:
- Rotator Cuff Tears
- Biceps Tendon Rupture
- Bankart Lesions
- Superior Labrum from Anterior to Posterior (SLAP) Lesions
Many of these injuries can occur from long-term overuse, such as repetitive lifting, pushing, pulling, and throwing. For this reason, athletes and skilled workers are particularly prone to shoulder injuries.
Rotator Cuff Tears
Rotator cuff injuries are a very common sport-related injuries, especially in sports that require repetitive overhead arm motions. The group of muscles and ligaments in the shoulder is called the rotator cuff. This cuff is located near the underside of the shoulder blade and provides stability and range of motion to the joint whenever it moves. Symptoms may show up immediately or gradually, depending on the extent of the injury.
Symptoms of Rotator Cuff Tears can include:
- Pain
- Weakness
- Tenderness in the shoulder when reaching overhead or behind the back and when pulling and lifting items.
Bicep Tendon Tears
A Bicep Tendon Tear can occur from lifting heavy objects, falling on an outstretched arm or playing contact sports. The bicep tendon attaches the bicep muscles to the shoulder, providing leverage for lower arm movement.
Symptoms of Bicep Tendon can include:
- Pain
- Swelling
- Weak Muscle Movements
Bankart Lesion Tears
A Bankart lesion tear is a common cause of instability in the shoulder. This kind of tear can occur from:
- Dislocation
- Stress from Overhead Activities (like playing tennis)
Symptoms of a Bankart Lesion tear often include:
- Instability and aching
- Repetition of the dislocation or a catching sensation
SLAP Lesion Tears
A Superior Labrum from Anterior to Posterior (SLAP) lesion tear is usually seen in athletes required to throw things overhead, such as baseball players and tennis players. An injury to this part of the body typically happens due to overuse, trauma, and accidents like falling onto an outstretched hand.
Symptoms of a SLAP lesion include:
- Pain and soreness in the front of the shoulder when bending the elbow or turning the wrist
- A click or snap with the movement of the shoulder and it may feel like the shoulder is being dislocated
Arthritis in the Shoulder
Arthritis, or inflammation of the joint, affects millions of people every year. If you are experiencing painful, stiff, or swollen joints, you may have arthritis. Our orthopedists have extensive experience treating arthritis patients and can give you relief from shoulder pain.
There are three types of arthritis that generally affect the shoulder. They are:
- Osteoarthritis
- Rheumatoid arthritis
- Post-traumatic arthritis
Osteoarthritis, the most common form of arthritis, results in the wearing out of the cartilage that protects the joints. Once cartilage is damaged or destroyed, it cannot be repaired or replaced. Cartilage wears away over time as we age, and if it wears away completely, the exposed bone in the joint can be quite painful when moved or when bearing weight. We cannot cure this disease, but we can help you experience relief from pain and increased range of motion. Osteoarthritis may be the result of:
- Injury to the joint
- Excess body weight
- Years of wear and tear on the joint cartilage
Common symptoms for Osteoarthritis of the shoulder can include:
- Severe, grinding pain that limits movement
- Pain that causes sleeplessness
- Chronic swelling
- Morning stiffness
- Locking of shoulder
Rheumatoid Arthritis
This type of arthritis is an inflammatory condition where the body's immunological system attacks healthy tissue and destroys it. When rheumatoid arthritis is present in the shoulder, the cartilage is not being provided with enough lubrication and nourishment. This leads to loss of motion and pain.
Post-Traumatic Arthritis
Post-traumatic arthritis is a form of osteoarthritis that occurs after an injury like a fracture, a dislocation, or a rotator cuff tear.
Shoulder Treatments
Some treatments may include physical therapy, bracing, or injections. If conservative treatments have not improved your condition to a satisfactory level, shoulder surgery may be necessary. If you choose to explore shoulder surgical treatments, our highly-trained orthopedic doctors will take great care in explaining surgical shoulder procedure options such as:
- Minimally-Invasive Surgery
- Arthroscopic Surgery
Additional Orthopedic Conditions Include:
- Knee
- Hip
- Hand and Wrist
- Elbow
- Foot and Ankle
Schedule a Consultation
Our shoulder injury specialists are currently accepting new patients. To schedule an appointment, please use our convenient online scheduling system. We look forward to seeing you.


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New on DVD/Blu-ray: 'Pacific Rim' Is One of the Best Blu-rays of the Year
Pacific Rim - Warner Bros. - Blu-ray 3D, Blu-ray Combo Pack and DVD
Director: Guillermo del Toro
Cast: Charlie Hunnam, Idris Elba, Diego Klattenhoff, Rinko Kikuchi, Charlie Day. Full cast + crew
Pacific Rim is the kind of movie that demands to be seen on the big screen. Having said that, I didn't actually, fully appreciate Guillermo del Toro's latest in a theater when I first saw it. It took watching this absolutely gorgeous Blu-ray at home to really understand why this movie already has a rabid fanbase. Yes, Charlie Hunnam's character is still a fairly dull, blank slate, but from the comfort of my couch (and not in a theater with subpar 3D presentation) I was able to look past the films script and character flaws and really sink into the overall world del Toro has built.
Not only does Pacific Rim have some of the most impressive visual effects of all time (and one of the best audio mixes I've ever heard on Blu-ray), but it's just admirable how self-contained it is. You don't have to have grown up on a diet of kaiju movies or played with a bunch of transforming action figures (I didn't). You just have to be able to accept a world where people have names like Stacker Pentecost, and where it makes perfectly logical sense to combat an alien invasion by building giant robots. If you can do that, you'll have fun with Pacific Rim. And if you happen to be an high-definition enthusiast, you're going to love this disc. It's one of the best-looking, best-sounding Blu-rays you'll find all year.
Special Features: On disc one you'll find: Guillermo del Toro's very enthusiastic commentary track; 62 minutes worth of making-of featurettes. On disc two you'll actually find less content, but what's there is more interactive. The showcase here is an interactive version of del Toro's own notebook that he stored all of his thoughts in (don't worry, it translates his Spanish to English); a 17-minute look at how ILM created the film's giant bests; and then there are some deleted scenes (nothing major), a gag reel and a slowed down version of the film's Drifting montages.
Other Notable New Releases
Sandra Bullock is having a good year. She's currently getting universal praise for her role in Gravity, but let's not overlook her first film this year: The Heat. If you've grown tired of Melissa McCarthy, you should still give this one a shot. It's not often that you see buddy-cop comedies where one of the cops is a woman, yet alone two. Plus, it's also just a crude, raunchy comedy. And speaking of crude, raunchy comedy, you can also check out Kevin Hart's concert film Let Me Explain. This isn't just a straight video taping of one of Hart's stand-up specials, though that side of it is the best part. If you're a die-hard Hart fan, it opens with a few pseduo-sketches that set up his stand-up show, so you'll love this extra slice of the funnyman.
If you'd rather be freaked out this week than laugh, you've got two unique options: the Elijah Wood-led remake of the hard-core 1980 horror movie Maniac. This one is possibly even more intense than the original film, particularly thanks to its first-person perspective (it's not found footage, it's just from the killer's POV), so be warned. If you like your horror less hard-core, but no less creepy, check out Jug Face. It's a low-budget piece of inspired filmmaking about a backwoods community that periodically sacrifices one of its own to a deep pit.
And to round out the week we've got a 10th anniversay Blu-ray edition of Love Actually. It comes with a commemorative Christmas tree ornament, but if that's the only reason you're picking up this set, you should know that it's basically a cheap piece of metal. If you don't already own one of the most widely loved romantic comedies of the last decade though, it's a nice bonus.
Everything Else
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Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
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Latest Classifieds in Clothes and Accessories
Wedding Dress
Louisville $600.00
Description: Gorgeous lace wedding dress. ¾ length sleeves. Modest at all angles. (Veil not included.) Condition: Like New Originally $1500,
Mens black leather boots
Louisville $50.00
size 12 leather, Farm and Ranch boots. excellent condition
Fender Guitar
On Campus $300.00
Played for 5 years. Has thin crack on the surface of the front, but it does not affect the sound.
Yard Sale for Missions
Come to a moving sale for missions on Friday, March 31 and Saturday, April 1 beginning at 7AM (Eastern) each
Women's Clothing
On Campus $5.00
Ladies' Clothes! Asking price: $5 for pants, dresses, jackets $3 for shirts and shorts Can meet on campus (at Founder's,
All scarves $5. Some are brand new (still with tags) and some are lightly worn. All in good condition.


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by poddster on Thu 19/Feb/15 1:39am
by umog on Thu 19/Feb/15 10:06am
by RugbySucks on Thu 19/Feb/15 11:48am
by poddster on Thu 19/Feb/15 12:12pm
RugbySucks wrote:Someone I know, went to buy a new Giant xtc Carbon 29er, and was told none available for 3-4 months. So, they went and bought one from Trademe, with a mint frame, good XT / SLX spec, and just under half the "basic spec" price.
Best time to buy, is when the shops have to pay for all of the coming year's stock, and they are more inclined to give great discounts for cash.
by Yogi on Thu 19/Feb/15 1:25pm
by poddster on Thu 19/Feb/15 2:24pm
by Yogi on Thu 19/Feb/15 3:35pm
by poddster on Sun 22/Feb/15 7:32am
by pushbikerider on Sun 22/Feb/15 9:23am
poddster wrote:Pushbikes in Chch have a sale on now with some good prices, but of course can't ship a Giant... Will keep looking! Thanks
41 Users browsing this website: DotBot, Google [Bot], MSN [Bot], oldandlazy, psbot [Picsearch] and 36 guests


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Olympics is all about sports games and Physics.
In all the sports and games events the principles of Physics are applied in plenty.
Have you wondered how the skiers and divers managed to maintain posittion and avoid mishaps? It's Physics.
I invite you all to take this Olympics as a rewarding learning opportunity.


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So I think I felt the baby tonight.
I belong to an "expecting in August" group online, and there have been gals on there feeling their babies (or claiming to have felt them) since week 10.
I do not want to be the type to claim something that is not true.
That being said, I think I felt Baby Mac tonight. It was low in the belly (apparently that is where it is supposed to be according to a friend). It didn't feel like digestion or gas or any other normal feeling. It did not feel like a butterfly. (But seriously what is that supposed to feel like?) It felt like hamster feet (without the weight of a hamster) dancing in my belly for a minute or two or something sniffing inside my belly. I know that sounds weird - but is it weirder than saying it feels like a butterfly?
And I am 17ish weeks pregnant, so it could be. My doctor said last appointment that I would probably feel something before/around my next appointment (which is next week).
I just wish I was 100% sure. It would be nice if a little light would appear on my belly that blinked "This is your baby you feel."


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Argentine telecommunications company Arsat and the Government of Cordoba province have signed a cooperation agreement for the installation of 109 technology cabinets, which will allow about 880,000 inhabitants to access the Federal Internet Plan.
Specifically, the province of Cordoba will give Arsat free of charge and for 20 years, 109 sites in different parts of the province, in which the company will install the cabinets containing the technological equipment for the fiber optics of the Federal Internet Plan. These lands are located in educational establishments, so Arsat will provide them with free broadband access.
"In addition to works, the Federal Internet Plan needs to be managed in each province and in each locations, which are very important so that we can move forward with this plan that is offering internet and at a wholesale price all over Argentina," said the President of Arsat, Rodrigo de Loredo. The agreement was signed by De Loredo, the Governor of Córdoba, Juan Schiaretti, the Minister of Investment and Financing, Ricardo Sosa, and the Minister of Education, Walter Grahovac.


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Inspiration: Warrior Goddess
"…when we commit to ourselves, we don't get to bypass our emotions or get a free "all-problems-go-away-instantly" pass. We don't magically change into the perfect person we've been judging ourselves for not being. Walking the Warrior Goddess path is a process, one that starts with the commitment to empower ourselves and continues to ask us to recommit to our healing and truth every time we face a new and often unexpected challenge."
Heatherash Amara from her book Warrior Goddess Training
The recommitting is the key, yes?
Each Monday Whenever I feel like it I share a poem or quotation, an image or idea that I find lovely, or meaningful. Things that inspire and touch me. Maybe one will become your favorite too.
Hugs, Cheryl


text: St. Augustine High vs Nease FTW Team of the Week 04-08-2015 April 8, 2015St. Augustine and Nease is one of the great high school rivalries of the first coast. However, for six years now the girls from the SAHC Softball team have been transcending the bitter rivalry to raise money to end the disease which took their iconic coach at the age of 56. Kenneth B.G. Gaster was a land surveyor by trade, but he coached softball for 25 years. From 1997 through 2006 he coached the girls' softball team for the Episcopal High School Eagles and from 2007 through 2009 was the coach for the girls' softball team for the St. Augustine High School Yellow Jackets. This year the 6th annual game raised over $10,000 for cancer research. Their focus and generosity has raised the Jackets into the Team of the Week


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Fri 23 May 2014
New Music: Rocko Feat. Lil Wayne "Good"Posted by Mr.North under New Music
No Comments
Rocko's forthcoming Real Spill mixtape with DJ Drama was set to be released earlier this month, but has since faced a minor delay. To hold fans over, the A1 Recordings general debuts "Good" featuring Lil Wayne and produced by TM88. Rocko Da Don and Tunechi filmed a video for their collaboration at an Atlanta skate park back in April, which is set to debut soon. Catch a few photos from the shoot over at Lil Wayne HQ, and listen to the Xclusives Zone premiere below.
Stream after the jump……
New Music: Rocko Feat. Lil Wayne "Good" (prod. by TM88)
Purchase on iTunes.
Rocko Feat. Jadakiss & Problem – "Comfrom"
Rocko Feat. Too Short – "Sucka"


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- Don't forget to enter the giveaway for Eric Nuzum's Giving Up the Ghost. This was not something I normally would have read, but I really enjoyed it.
- Don't forget to enter the giveaway for Adriana Trigiani's The Shoemaker's Wife. This was the first book by Trigiani that I've read and I really enjoyed it.
- Speaking of giveaways, I think I'm going to use Rafflecopter from here on out. It just seems a lot simpler on my end.
- I said I cheated on my review of Whiplash River by using the synopsis from the book jacket. I've been thinking about this and will be doing this from time to time in the future. Call it laziness if you want, but sometimes I feel that I owe it to the book to only reveal what the author or publisher would liked revealed. I will still summarize some books on my own...it just depends on the book.
- I'm still writing for the Hillsboro Argus and my most recent piece can be found here.
And, yes, I'm planning to do a Blogkeeping post each Wednesday...


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Condoms in Schools
Should Schools Provide Condoms to High School Students?
March 28, 2017
Hang on for a minute...we're trying to find some more stories you might like.
Email This Story
Do you think it is a good idea to give condoms in school? I think it is important to give condoms in school because some students are sexually active. In a survey of students at the Center for Educational Opportunity, 5 students agreed, stating that providing condoms in schools is a "good idea." One student disagreed and thought it was not a good idea because free condoms might encourage kids that are not sexually active to consider it.
Schools don't just hand out condoms in the classroom, but they are often provided in the health suite. Some schools even have condom dispensers in the bathrooms. According to Carol Kuruvilla of Daily News, in 2012, 22 Philadelphia high schools placed clear plastic condom dispensers in health offices. Nurses weren't allowed to distribute the condoms, but the dispensers allowed students to take condoms for free. Do you think access to condoms at school MAKES kids have sex, or do you think it's good, because access to condoms is important?


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• Create retail and treatment service revenue opportunities with multi-sensory indulgences
• Experience care products that will have clients see, touch, and sense the difference from their first wash
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BOOK HERE: https://www.wellabooking.com/events.aspx?EID=1511&DID=23092
Phone: 212-399-8800
Email: firstname.lastname@example.com


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Rebuilding Together Atlanta (RTA), a non-profit striving to preserve and revitalize low-income homes, celebrates its 25th anniversary in 2017. Organized locally in 1992, RTA is part of the national Rebuilding Together organization, which has a mission of "bringing volunteers and communities together to improve the homes and lives of low-income homeowners."
In honor of its anniversary, RTA is rehabbing 25 homes for families, seniors and military veterans.This includes critical home repairs, accessibility modifications and energy-efficient upgrades to ensure a safe and healthy living environment.
"We are thrilled to celebrate 25 years of service by doing what we do best – restoring 25 homes for deserving people in need," says RTA Executive Director Camille Kesler.
A wife and mother of three children, Kesler lives in North Druid Hills and is no stranger to leading organizations that give back to the community. She served as president for both the Junior League of Atlanta (JLA) and the Atlanta Symphony Associates and is currently president of The University of Georgia College of Family & Consumer Sciences Alumni Board. In fact, it was her involvement with JLA that introduced Kesler to RTA years ago.
"I will never forget the first time I volunteered for RTA through its partnership with JLA. It was for an elderly homeowner and I helped paint. I'm not sure if the homeowner was happier to have the repairs or to simply have people to talk to. Many low-income seniors are housebound and don't get visitors. One of the things I value about RTA is that we are providing free repairs to those in need, and we're telling them they are not only worthy of our help, but friendship too."
Homeownership Trends
According to a 2016 U.S. Census Bureau report, the national homeownership rate declined over the past decade to 63.7 percent – the lowest rate since 1965. Coupled with an estimated 20.7 million low-income U.S. homeowners today, preserving affordable homeownership is critical.
"We see a lot of homeowners that can simply no longer afford home repairs, whether it's a senior on a fixed-income that can't repair her leaking roof due to rising property taxes, or a grandfather that needs handicap accessibility to enable him to age in place comfortably," explains Kesler.
Community Impact
Since 1992, RTA has completed more than 900 home projects, with a market value totaling more than $3 million.
"We wouldn't be able to achieve our mission without community support. Volunteerism is a fundamental part of RTA and we rely heavily on businesses and foundations to fund rebuilds. With the combined efforts and resources of the community, we can realize our vision by increasing affordable housing for low-income Atlantans and help seniors age safely in their homes," says Kesler.
Brookhaven and Buckhead businesses and residents have rallied behind RTA and its anniversary project. CBRE Atlanta is a sponsor and Darice Rose, senior capital markets manager for CBRE Atlanta, is a board member. Keith Mack, director of real estate development for Regent Partners, also sits on the board.
In a recent RTA rebuild during National Rebuild Month, Transunion employees rehabbed the home of Ms. Lena, a 73-year-old widow and mother unable to afford repairs.
Another homeowner, Ms. Smith, pointed to the impact RTA had on her life after fixing plumbing issues and replacing hazardous flooring. "I honestly feel like God sent RTA. It's a blessing to see an entire office come repair my home."
"As we celebrate 25 years, we thank the volunteers and businesses that have supported our vision of rebuilding Atlanta together. We look forward to our next 25 years of community spirit, and helping our fellow neighbors in need. And, I encourage you to join us!" says Kesler.
Learn more at RebuildingTogether-Atlanta.org.


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I'm not sure who would have won in this debate, Louis Armstrong or Ella, but no matter how you pronounce it, turmeric or tumeric, has fast become a popular kitchen staple. No longer used just to add vibrancy to rice dishes, fresh turmeric root and spice have found their way into almost everything at the … Continue reading
Welcome to boastful food! My name is Raquel, the personal chef, recipe developer, writer and food photographer behind the delicious recipes and photos you see on this site. Whether you've
landed here following a craving for something sweet or savory, or you came upon this site purely by accident, I guarantee you'll happily find a recipe or two that will become your favorites and hopefully keep you coming back for more. Read more ...
Contact - boastful food


text: Vocal Plugin Chain Set Up Example 1 Quite often people ask what plugins I use on vocals and in what order. To help answer this question I will periodically post pictures of the different vocal chain set ups I use. In this particular example I was after a 'breathy' and […] Mix Record Tutorials Vocal Plugin Chain Set Up – Example 1


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*Aspire FCU Members can no longer make check deposits at Co-Op branded ATMs. Please use Mobile Deposit through our Mobile Banking App to deposit checks. Allpoint provides you with the…Read More
Aspire Mobile Banking allows you to obtain account balances, view transaction history, set up push notifications, pay bills and make transfers between accounts. You can also find the nearest Co-Op…Read More
Deposit Checks in a Snap! We are pleased to introduce Aspire Mobile Deposit. With Mobile Deposit, you can deposit checks with your smartphone! Simply download our mobile app for iPhone/iPad,…Read More
Introducing our NEW Money Management Tool in My CU Online! Money Management is an industry leading personal finance management solution with an award-winning design and user experience. Get control over your finances with…Read More
Call24 Telephone Teller Enjoy convenient access to your Aspire FCU accounts 24-hours a day, with a quick, toll-free telephone call from any touch-tone phone. You can: Get started today! Simply…Read More
There's no need to leave your desk while we're at ours. Our highly trained Service Experts are here for financial guidance.Read More
There's an app for that! Aspire Mobile for iPhone® Bank wherever you are with Aspire Mobile for iPhone! Check balances, make transfers, find locations and pay bills while you're on…Read More
We've switched to Main Street Member Services, so please do not use the reorder slip for checks from Harland Clarke/Liberty. If you need new checks, simply contact our Member Service…Read More
Aspire branches and offices will be unavailable the following dates in 2019: Call24 telephone banking service is available 24/7. You can reach Call24 at 732.388.0477, Option 1. You can also…Read More
Clark Branch & Call Center Hours 67 Walnut Ave, Suite 401 Clark, NJ 07066 Monday-Friday: 9am – 5:15pm Saturday: Closed Sunday: Closed Shared Branching Network Our extensive shared branch network…Read More
You'll need more than just superior products and services to reach your financial dreams. You'll also need easy, low-cost financial services that will help you manage your finances and budget.…Read More
Like all parents, you will do anything you can to keep your family safe and secure. That includes insuring your financial well-being throughout the years. We offer the following products…Read More
Participating Organization If you are an employer, credit union membership is a unique way to enhance your benefit package and increase employee satisfaction at no cost to your organization. Aspire…Read More
Dream Big Blog Our blog covers financial tips and advice that can help you achieve your financial dreams. We update this weekly and cover topics that can assist you throughout…Read More
Aspire FCU routing number is 226076083Read More
Aspire Savings Accounts At Aspire FCU, we know that part of helping you reach your financial goals is by providing you with tools that will help you stay on the…Read More
Share Certificates Share certificates are the equivalent of Certificates of Deposit (CDs). These investment products offer several benefits: If you need to save for something big, a share certificate can…Read More
Individual Retirement Accounts (IRAs) Aspire FCU offers many IRA products to enhance your retirement plan. You may choose from Traditional and Roth IRAs, Coverdell Education Savings Accounts and an IRA Accumulator,…Read More
A money market account pays interest based on current rates in the money markets. These "money markets" are the hub where transactions with high liquidity and short maturities are traded.…Read More
Lost or Stolen Credit Cards: 800.449.7728 Lost or Stolen Mastercard Debit Cards: 866.820.1072Read More
Financing a car doesn't have to be a difficult process. As a member of Aspire, you will receive low rates, affordable options, and added conveniences! We even offer complete insurance…Read More
Home Equity Line of Credit (HELOC) (also known as a Second Mortgage) Once you've built up equity in your home, you can make it work for you by turning that…Read More
First Mortgages We've recently partnered with Land Home to offer Aspire members Mortgages, Refinance Options, and Reverse Mortgages! Click here to learn more and apply or call 855.995.5039. Our NMLS number is 484682. Existing Mortgages…Read More
A personal loan is a great resource to help you with smaller purchases or unexpected needs that come up at different times in your life. Aspire FCU offers competitive rates,…Read More
Secured Loans offer you a lower interest rate than other personal loans by securing your savings as collateral. We offer share (savings) secured loans and share certificate (CD) secured loans.…Read More
Unfortunately, we are not offering Refinance Student Loans at this time. Please check back soon, as we hope to help you with your lending needs in the near future. If…Read More
Experience Love at First Swipe with a NEW Aspire FCU Platinum Mastercard®! We are excited to introduce the new Aspire FCU Platinum Mastercard. Get ready to shop 'til you drop!…Read More
Experience Love at First Swipe with an Aspire FCU World Rewards Mastercard®! Get ready to shop 'til you drop! You'll score major savings with a 0% introductory APR* on balance…Read More
You use your credit card everywhere. When you get your morning coffee, on your lunch break, filling up your gas tank… it's easy to swipe and sign all your purchases.…Read More
Lost or Stolen Credit Cards: 800.449.7728 Lost or Stolen Mastercard Debit Cards: 866.820.1072Read More
Great News! We have created an updated site that will provide you with quick and easy-to-use features to access your credit card information. In order to take advantage of the changes, you will need to register the first time you access the new site.Read More
There are many benefits of being an Aspire FCU member. In fact we, have to break them up in categories: Joining a Credit Union You might be wondering why you…Read More
Holiday Shopping Tips As the Holidays are approaching and you will be using your debit card more often, here are some helpful reminders to keep your account information secure: Skip…Read More
Coming Soon!Read More
Here's what our members are saying about Aspire FCU…Read More
Save time and money on your next car by doing your research first through our Member Showroom by TrueCar. You're ensured a simple, no-hassle car buying experience and an average savings…Read More
Lost or Stolen Credit Cards: 800.449.7728 Lost or Stolen Mastercard Debit Cards: 866.820.1072Read More
General Questions: Why should I join a credit union? Credit unions are not-for-profit financial cooperatives, which means all earnings are returned to members in the form of better, low-cost financial…Read More
See how much you can save with Aspire FCU. Keep your money in your pocket, not the dealer's!Read More
Your Funds are Safe and Secure at Aspire Federal Credit Union Despite current economic conditions, your Credit Union remains financially strong and we're ready to serve all your financial needs.…Read More
Automated Fraud Alerts Your Best Defense Against Fraud. At Aspire FCU, we're serious about protecting you from fraudulent activity on your accounts. That's why we've strengthened our defenses with a…Read More
Your Best Defense Against Fraud.
At Aspire FCU, we're serious about protecting you from fraudulent activity on your accounts. That's why we've strengthened our defenses with a new, automated system that can identify threats faster, notify you sooner, and equip you with the tools you need to take IMMEDIATE action against fraud.
Previously, you would have only received a personal call from a live agent if fraud was suspected. The new system allows you to receive an automated call that easily walks you through reviewing suspicious activity on your card. In addition, you can sign – up to receive text fraud alerts.
How Our New Automated System Works
Text Fraud Alerts
Don't delay – you'll want to sign up to receive the full benefit of this powerful new automated fraud prevention system.
*Members should be aware that, while Aspire FCU does monitor fraudulent or suspicious account activity and may proactively contact a member about this activity, we will never call and ask for confidential information such as your entire account number or PIN. Contact 732.388.0477 Option 3 or firstname.lastname@example.com if you have provided confidential information.
Fraudsters are getting smarter by the minute so it is important to know what tricks they might use so you don't become a victim of financial crime.
Aspire Federal Credit Union will not ask for your personal information via email. If you receive a suspicious email that appears to be from us asking for your personal information, contact us immediately at 732.388.0477, Option 3 or forward the e-mail to us at firstname.lastname@example.com so we may investigate it.
Yes, it is!
Our online banking platform provides both multi-factor authentication through phone or email-based challenges (one-time passcodes from the web and out-of-band challenges for mobile) and complex device identification that can substitute the challenges per the FFIEC's guidance. Below is a current overview of the authentication process within the platform:
If you receive an email, text message or call that sounds too good to be true, then it probably is. There are a number of common internet scams that have been circulating for years. For example, did you "win" a foreign lottery in a country you've never been to? Are you supposedly the heir to an estate belonging to a distant relative you've never heard of? Did you sell something online and the purchaser sent you a check for more than the amount of the purchase? All of these scenarios should raise a red flag. A good rule of thumb is, if someone you don't know asks you to wire them money – no matter what they promise in exchange – don't do it. When in doubt, call 732.388.0477, Option 3 or email email@example.com so we may investigate it.
If you receive an email from an unfamiliar sender we recommend deleting the email. Please note that it is not advised to reply to unfamiliar emails as that confirms that your email address is valid, which could result in receiving even more spam emails in the future. Do not click on any links in suspicious emails as they may put viruses and/or malware on your computer.
Please keep the following tips in mind when using an ATM.
Passwords are designed to protect your accounts and personal information. The stronger your passwords, the more difficult it will be for hackers and identity thieves to gain access to your accounts. Should you need to change your passwords, as is recommended periodically, here are a few good tips on how to create strong passwords. A good password is one that is easy to remember but difficult to guess.
Remember: any email that requests your password or asks you to go to another website to verify your password is almost certainly a fraud.
Most Identity Theft starts with a stolen wallet, purse, or mail. Use this Lost/Stolen Wallet Inventory & Emergency Checklist for record keeping. Make sure you keep this secure and confidential. Here are some tips to help ensure that you don't become a victim:
Please note that no representative of Aspire FCU will ever contact you to request that you verify your personal identifying information (PII), including account numbers. If you receive a phone call, e-mail or text message from someone claiming to be an employee of Aspire FCU and that person asks you to verify your PII, this is most likely fraudulent activity. Contact Aspire immediately at 732.388.0477, Option 3 or email@example.com.
For your own safety and security, never give anyone your account numbers or other Personally Identifiable Information unless you have initiated contact with your Credit Union!Back
Member Contact Center 732-388-0477
Loan Hotline
Call24: 732-388-0477
Lost or Stolen Credit Cards: 1.800.449.7728
Lost or Stolen MasterCard Debit Cards: 1.866.820.1072
© 2020 Financial Products & Services Provider - Aspirefcu.org. All Rights Reserved.Nashua, NH | Newark, NJ


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This was my favorite Christmas present. The Kate Spade 2 Park Avenue small Beau Bag. When I opened the box I couldn't believe my eyes. So beautiful. I couldn't have been happier. I bought this bag for myself during the Cyber Monday sale. At 30% off and free shipping I couldn't say know. Made myself wait till Christmas to open it. I had been wanting this bag ever since it came out. But I couldn't afford it so I saved and when the sale came around I had just enough for it. This bag will last me season after season. And the size is perfect. I knew after seeing pictures of the bigger size that the small one was for me as the bigger one would been too big.
Skirt: Zara(old)
Tights: Express
Boots: Athena Aigner
Bangles: Bourbon and Boweties
Bag: Kate Spade


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Hampshire Junior Squash is run and organised by a willing team of volunteers. We have lots of great ideas but only have a limited amount of time. We would be grateful for any help that other parents could offer.
We currently need a marketing and publicity officer who can help develop our links with local newspapers and radio.
We also need someone to help create a regular newsletter, maintain our website and create our email mailshots.
We are also looking for someone to take on the role of regional liason officer to work with Berkshire, Buckinghamshire, Oxfordshire and Dorset as part of a new regional structure that England Squash and Racketball are putting into place.
Please contact Paul Roux (HSRA Chairman) if you would like to get more involved.


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Dear friends,
We are living in a tumultuous time and sometimes it seems like we, as a nation, are more divided than ever. However, I believe that we can all unite around the idea that America's children deserve to go as far in life as their talent and motivation take them. After all, that's why I originally founded this organization nearly 20 years ago, with the idea that all children should have access to every educational opportunity and be able to pursue their dreams, no matter their background.
As an organization, College Possible believes that the students we serve are our country's future leaders. Not only should they have equity in education, they should feel confident and be assured that they belong, they are safe and they are respected in their community and in this country.
College Possible believes in better futures or all, and we stand with our students, AmeriCorps service members and staff without regard to race, ethnicity, religion, immigration status, sexual orientation, gender identity or any other such factor.
Thank you for standing with students and supporting better futures for all.
Watch this short video to learn more:
Jim McCorkell
CEO and Founder, College Possible


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Summer really has you craving for something cold and chilling. Here's a recipe for a dessert which is good for any time of the day...it also happens to be one of my favourites. It's very simple, requires very few ingredients and is ready in a snap!
You will need:
500 ml Whole Milk
25 gms. Vanilla flavoured Custard powder (Recommended :Brown & Polson)
3-4 tbsp.
2 ripe banana
- Take 2-3 tbsps of milk from the 500 ml and mix with the custard powder to make a thin paste without any lumps.
- Bring remaining milk to a boil.Add the sugar and stir till sugar dissolves.
- Now add the custard paste to the boiling milk and stir continuosly on low flame till it thickens about 2 mins. When the custard coats the back of a spoon in a thin layer, remove from stove and let cool completely and then refrigerate for 2-3 hours.
- Slice ripe bananas and place in a serving bowl. Top with cooled custard.
- Garnish with fresh cream and cherries or chocolate syrup and grated chocolate/cherries…or simply spike it with your choice of toppings.
Go on and indulge..!! :)


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Discover the joy and freedom of becoming Christlike
Discover the joy and freedom of becoming Christlike
Ignite your heart with Care for God's world
Grow in your call to Serve, and courage to influence
Grow in intimacy with God. Light the world with your faith in Action!
A Discipleship Training School is six months of personally experiencing God and living the adventure of taking
His message to the nations. Apply the truth of God to life and be further equipped to fulfill your purpose.
Its an intense, full-time program consisting of two parts – Lecture Phase and Outreach Phase.


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Facial Surgery in New York City with
Dr. Shridharani
No other area is more visible than another person's face. From birth we are programmed to smile and welcome the sight of a soft, natural and pleasant aesthetic face. Harmony in the eyes, nose, mouth and neckline is desirable. As one ages—skin laxity, years of muscle usage, and sun damage all contribute to the "aging face." Likewise, certain minor changes to the nose can overall improve one's entire profile and bring coherence to the other facial proportions. Understanding the underlying skeletal structures that support the skin and soft tissue is imperative to create symmetry and harmony. Access incisions need to be placed in areas that do not draw attention. The dramatic improvement after surgery is actually meant to be subtle and make others question whether or not anything was even "done."
At LUXURGERY, we are proud to offer the latest techniques and help you attain your goals in achieving safe, lasting and beautiful facial surgery results.


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When I got back from Iraq, I built a new desktop system that included a dual TV tuner and a spare hard drive so that I could install Windows XP Media Center and start recording TV off my analog cable connection.
The cool thing about my Hauppage tuner is that it does the encoding on the board itself, so it doesn't use the CPU very much. And the secondary hard drive allows me to store a lot of shows and not have it thrash my main drive.
The result is that I'm extremely happy with it all. And really it only costs an extra couple hundred dollars. The TV tuner costs $145 at NewEgg (my favorite place for buying computer parts) and hard drives are cheap, like the 250GB drive I bought.
I've gotten back into watching TV again, but this time it's when I want to watch TV. Like when I wake up on a Saturday morning. Or while I'm on my lunch break.
The problems are that the cable companies want to get rid of analog cable in favor of digital cable, which means they can charge more and also so that they can stop people from using third-party systems to record TV.
- Here's a list of shows I'm recording these days:
- Frontline
- South Park
- Drawn Together
- The Daily Show
- The Colbert Report
- Conan O'Brien
- Survivor
- Lost
- The Apprentice
- Robot Chicken
- Saturday Night Live
I might start recording some more shows that I found on TLC while I was visiting Julie, like "What Not to Wear".
This was some of the best money I've spent. I highly recommend it! All you have to do is subscribe to a series and the guide will track the show for new episodes and/or repeats, even if the show changes times. What's also nice is the interface is simple to use. While the software is twitchy and will crash to desktop/reboot easily sometimes, it is usually fast and easy to start watching what you want to watch.


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Wednesday, 7 May 2014
Common characteristics of a fantastic face to face fundraiser
4 comments:
All good attributes. Also have a look at the just published report on educational fundraisers, An Emerging Profession, commissioned from More Partnership and Richmond Associates by the Higher Education Funding Council for England. The accompanying toolkit has practical guidelines on how to recruit and retain effectively and suggests key competencies and professional values for fundraisers. See: http://www.morepartnership.com/news/an-emerging-profession-report-on-philanthropy-workforce-published-todayReplyDelete
Thank you Joanna, I'll take a look!ReplyDelete
- Anonymous11 May 2014 at 16:17
Hi Hannah - great post. And let's not forget the fundraisers who aren't face to face focused, too - direct marketers and trust fundraisers, for example. Someone said on the Spring Institute Twitter hashtag the other week, "Printed materials don't raise money, people do" but they're not quite right. A plain, unbranded, C5 envelope with a proper stamp can raise you tons of money - but only if you have a seasoned direct marketer in place who knows exactly what should go inside that envelope, and who it should go to.ReplyDelete
We need much more focus on nurturing effective direct marketing skills in the university fundraising sector - too many institutions' programmes are nowhere near as effective as they could be.
Very true Adrian, and it is a very specific skill. Not enough good direct marketeers around.ReplyDelete


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Thinking of installing marble countertops? For several decades, marble has remained one of nature's finest materials used for kitchen countertops. Marble countertops are stunning and exquisitely attractive and add matchless appeal to the kitchen.
Homeowners, builders, interior decoration specialists, and kitchen enthusiasts find consider them to be an indispensable item in improving the aesthetics and functionality of a kitchen.
Marble countertops make a kitchen look organized, spacious, and functional. The sight of marble countertops reminds one of the kitchens shown in culinary shows on the TV and everyone really wants to get one installed in their kitchens. However, it is essential to have firsthand information about marble countertops before installing to know how to protect your investment and make them look their best for a long time.
You love marble countertops and want to upgrade your kitchen? Here are what you should know:
Marble Has a High-maintenance Porous Surface
Know that oil, juice, and wine are staining agents that can seep deep into the rock; so, marble is vulnerable to them. Once marble countertops get seriously stained, it is not easy to reverse. That is why it is essential to have your countertops sealed by a professional during installation to prevent damage.
Meanwhile, marble countertops need to be resealed using a quality sealant every six months if the kitchen is used frequently for cooking or baking.
Marble Countertops Get Scratched Easily
Marble is softer than other natural stone products. So, the surface of marble countertops is susceptible to scratches and acidic content. When the surface is exposed to acid, the sealant or polish gets removed from the marble's finish and it becomes dull and vulnerable to scratches. (This is called etching.)
To prevent etching, do not chop or cut anything with a knife or metal directly on the surface of marble countertops. Also, prevent lemon juice from pouring on the surface of marble countertops.
You Would Do Extra Work to keep Marble Countertops in a Good Condition
Marble is great and everybody loves its feminine polished surface that shines with circumspect precision. However, it requires some extra work to protect your investment. You cannot wipe its surface like you would granite countertops. Always use a cutting board and avoid dragging kitchenware on its surface.
If you cannot resist the alluring elegance of marble countertops and want to install it in your kitchen, visit Tampa Bay Marble & Granite at https://marblegranitecountertopstampa.com/. Tampa Bay Marble & Granite fabricates and installs high-quality marble countertops at great rates. Contact today and transform your kitchen with exceptional marble items.
Read this article for info's tips before installing marble countertops or this link.


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Electronics - 2 ads
Sort by: Newly listed | Lower price first | Higher price first
Walton Showroom - Ahona Electronics...Check with seller
Highest priority to customers' satisfaction providing latest technology-based world-class electrical, electronics and automobile products with innovative designs, attractive models and excellent quality. Mustafizur Rahman Ahona Electronics Mobile : 880-1711372693 শো...
Sarail Upazila (Brahmanbaria) April 26, 2016 -
IPS UPS AVR Service with home office delivery...10500.00 টাকা
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Sarail Upazila (Brahmanbaria) April 12, 2015 -
- 1


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By Jeannie Watt
I'm in the process of moving, and let me tell you—I'm quickly coming to appreciate the beauty of minimalism. Unfortunately, I'm not a minimalist. I'm a maximalist—not quite at hoarder stage, but I have a predisposition to keep stuff "just in case". And you know what? I've used the "just in case" stuff often enough that it's very hard to let things go. Very. Hard.
The decisions I hate the most concern those things that are on the cusp of being antiques, but not quite there. The things that, if I hang onto them, will
porcelain head doll in the early 60s, thus kissing a future $20K goodbye, so as I sort through things, I have a strong feeling that I'm giving away future $$$$ when I let things go. But if I hang onto those items, they'll end up being relatively worthless, like the Vinnie Barbarino doll that I bought as an investment in the 1980s. Therefore, I may as well just let things go.
Yep. Just let 'em go…
On a side note, I think the clothing in my closet is replicating when I close the door after cleaning it out. I've packed up three big black trash bags and every time I open my closet, it looks the same as when I started.
So wish me luck as I sort and decide, sort and decide. Tear my hair out. Sort and decide. J


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|From left to right; Mr Pullem, Ms Hohmann, Mr Wodl and Mr Kajmaković
- Anonymous5 April 2018 at 15:19
Is the Airbus a regular there or did they send it just for the anniversary?ReplyDeleteReplies
- Anonymous5 April 2018 at 15:30
Yes Airbus is regular. In summer the just deploy Airbus and sometimes A321.Delete
- Anonymous5 April 2018 at 15:36
Nice. So now it's SJJ, SPU, DBV and BEG that get the LH Airbus.Delete
- Anonymous5 April 2018 at 15:45
They are doing really well in BEG lately. All night flights were upgraded to the A320 (from A319) while last night and on Monday, Tuesday and Wednesday the night flights are on the A321.Delete
- Anonymous6 April 2018 at 23:22
I really hope they will start 3x daily to both MUC and FRA, that would bring much better connectivity to BEG.Delete
- Anonymous5 April 2018 at 15:41
Why don't they start FRA-SJJ?ReplyDeleteReplies
- Anonymous5 April 2018 at 15:46
LH is slowly shifting capacity to MUC.Delete
- Anonymous6 April 2018 at 23:19
It will happen at some point as market grows. It would be cool to have 2x daily to VIE, and at least 1xdaily to MUC and FRA. Hopefully 2x daily to German hubs in not that distant future.Delete
@anon 3:46 LH shifting capacity to MUC?
- Anonymous5 April 2018 at 16:24
I wish LH, LX and OS would fly to LJU, would provide for better and more reliable service than JP.ReplyDelete
- Anonymous5 April 2018 at 16:44
Congrats SJJ! SKP is jealous :DReplyDelete
- Anonymous5 April 2018 at 17:10
Somebody named SJJ, the worst airport in East Europe. I hope you learn some history and respect SJJ. Long live Lufti.ReplyDelete
- TheBosnian6 April 2018 at 22:53
News, come out! Stop hiding behind that big, fat commercial ad and come out!ReplyDelete
:-) :-) :-)Replies
- Anonymous6 April 2018 at 23:24
Come on...it is a coverage of celebration! It is a nice news. LH is celebrating these anniversaries. If other companies did it, I am sure it would be reported.Delete
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Whipped Hand & Body Lotion Sample, Organic
A rich creamy all-over moisturizer. Meadowfoam seed oil is the star of this lotion, chosen for its amazing moisturizing and rejuvenating capabilities. When applied to the skin, it forms a moisture barrier and will assist in preventing moisture loss. It's a non-comedogenic oil which means it won't clog your pores, has a non-greasy feel and your skin will drink it up.
Use morning and night, or whenever a little smoothing is in order. Our lotion is very rich and a little goes a long way.
1 fl oz - $8
Also available in a 5 fl oz bottle
Vegan & Cruelty-free
Organic Ingredients
Hand made in small batches, in the USA
Purified Water
Organic Meadowfoam Seed Oil
Organic Candelilla Wax
Organic Rosemary Extract
Organic Vitamin E Oil (from 100% sunflower seeds)
Organic Essential Oils
Grapefruit Seed Extract


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ArtRadio is an innovative new platform designed for artists from all backgrounds to help them promote, publish and distribute their art, to provide them with free tools and services to help them find their audiences quickly and effectively as well as discover, connect with, communicate and collaborate with artists from around the world.
Our belief is that an artist should spend as much time doing what they enjoy and as little time promoting it. ArtRadio provides a service to maximise promotion and collaboration with minimal effort on your behalf.
So, whether your talent is in music, creative writing, film, architecture, fashion, design, photography, publishing, media, theatre, print, painting, drawing, illustration or any genre, category, kind or combination of art, we are here to help you. We are ArtRadio, join us!
Do you want to live in a world with greater creativity?
Do you want to live in a world where you have greater creative control?
We do. Our goal is to spread the artistic vision of everybody by transforming everybody into an artist. Our aim is to make you the living embodiment of art in order to make your life better and to make your life more vivid, more colourful and more connected. We want to bring joy to your heart and to get you to experience new and wonderful things.
We're here to enhance your reality.
Well real simple. I was sat at home and I figured there was no real good way I could sell my aunt's paintings. Sure she was talented. Sure her work was good but she was a widow in her 60's that didn't have an agent, didn't have an arts degree, and didn't have an active link in the community.
I started browsing the internet...
See here was the thing about every arts site I discovered - loads of artists but far more on each site than could possibly be featured. Everybody was transmitting, nobody was broadcasting.
How was my aunt possibly going to get noticed in this sea of content?
More appropriately how could I type Kusum Ariyasena into a search engine and expect to find her? More importantly how could I expect a complete stranger to know Kusum Ariyasena existed!
And then it suddenly occurred to me. Combine TV and the internet. Build in a marketplace.
So I built a platform. Artradio. "Art" - "Radio".
I was playing with a number of sites at the time and a few that struck me were Chatroulette, Facebook, YouTube and Grooveshark.
It was awesome getting streaming music from grooveshark, chatting with friends on Facebook, watching random videos on YouTube and discovering new people (despite wading through some "encounters") via random webcam to webcam chat in chatroulette.
But there was no single place where I could switch on sit back, turn on and have random music and film and images and poetry and prose streamed to me.
Except the TV. But there was so little on but at least I didn't have to think about it.
Why not just combine broadcasting and social networking into a platform which can distribute music, film, images and poetry/prose unlike a multitude of websites that just focused on one medium? Why not combine it with a marketplace so that artists can have one simple place to go to to promote, distribute, share their art, find new artists to collaborate with and make a livelihood by selling their art and discovering their audiences?
I've known many artists in my time and rarely are they good at just one thing alone. So why should they have to sign up to one site to push one thing (say their music) and another site to push another thing (say their poetry)? Why can't it all be done in the same place?
Why should I use Soundcloud to publish my music, iTunes to sell it, YouTube/Vimeo/Dailymotion etc. to publish my film, amazon for my books, poetry.com for my poems and a host of other websites for photography, illustrations, digital art etc. then tie it in with Facebook/twitter etc. to communicate with my fans?
Why is it that major labels and distributors can get a select few artists into mainstream distribution when the world is full of unexplored talent looking to get exposure and recognition? Why in a planet full of so many creative people yet the channels for broadcasting and distributing art so narrow and limited in the range of content they transmit and the way they broadcast it?
This doesn't give me an environment to explore, discover, create and broadcast my art, this forces me to chase and manage a host of services, hold and manage multiple accounts, be an administrator, hire a PR guy, work multiple jobs to achieve one single thing. This is time consuming and cumbersome. This is ineffective.
I deliberately designed ArtRadio to be a platform that could overcome these things. To be a single place where an artist whether they created film, music, imagery or poetry/prose could simply upload it to one site, broadcast it via one site, have it discovered via one site and ultimately sell it via one site. I designed ArtRadio to be one site where a musician could discover an illustrator, a graphic designer could collaborate with a film maker, and a writer could compile stories to accompany a music album.
In short ArtRadio is a platform that can help you get recognition for the artwork you create. It can help you find new artists to work with and new artwork to love.
Promote you. We can help you discover new art and share your art.
We offer a new way to broadcast artwork that has taken the best elements of TV (brilliant for passively receiving content but limited in content) and the best elements of the internet (brilliant for actively discovering content but so much that a person's own imagination is their limiting factor) and combined them into a solution.
This solution can enable millions of artists be they musicians, illustrators, writers, film-makers, painters, designers etc. to simultaneously broadcast through one channel yet all have a legitimate chance of being discovered, recognised, liked, loved, commented on, connected to, messaged, networked and collaborated with.
We want to get you recognition. We can help raise awareness of you and your artwork.
And by putting your faith into our services we promise we will use our profits to bring select artists signed to ArtRadio into other mainstream channels as well.
What you upload may also be distributed through our Facebook, Twitter and Pinterest profiles increasing the chance of you getting discovered.
We may even contact you and request that we use your artwork to directly feature it in print magazines, billboards, radio and television.
We may even want to collaborate with you to create something new...
Because the team at ArtRadio consists of talented film-makers, writers, editors, producers, composers and artist and we all have experience in film, music and graphic production, design and advertising.
The team at ArtRadio welcome collaboration.
And if we're really passionate about what you're doing, we will invest in you.
Join the site. Create an artist account if you want to upload your artwork to our network. Create an art lover account if you simply want to have an enhanced viewing experience on ArtRadio and build a collection of liked/loved artwork.
The more people who join us and actively use the site, the more revenue we can generate via advertising and the more we can invest directly back into you.
You simply need to realise that we have built a complete and evolving platform for the promotion, publication, discovery, distribution and sale of artwork and it's waiting to be populated by you.
If you're an independent artist join us and stay independent while potentially enjoying the benefits of being with a major established or mainstream publisher.
If you're an art lover join us and discover new art. Find a place where you can always discover something new even if you are pressed for time. Use ArtRadio to preview an artists' work before attending their events.
Most importantly, use the site and tell other people about it. Let people know that artradio.tv is the place to find the latest film, music, imagery and written art.
Use our media player to discover new images, music, film and written media!
Use it as your portfolio!
Upload your artwork! Organize it into galleries.
Display your favourite artwork and artists!
Describe yourself!
Message other artists and art lovers on the ArtRadio network!
Hand someone a business card with www.artradio.tv/(your stage name)
Tell someone you are signed to ArtRadio!
Tell someone you are signed to an independent art label!
Tell people to view your profile at artradio.tv/(your stage name)
Like/Love new artists as you discover them.
Form a group with artists you like/love and start uploading work created in collaboration to your group profile!
Remix another artist's work using our experience editor!


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Ringelblumenblütenblätter, ganz, organic, 50g
Marigold Blossoms, organic
INCI: Calendulae officinalis L.
Country of origin is Egypt
The marigold blossoms are harvested shortly after the efflorescence from June to October. Then they are air-dried and separated from the calyxes.
Marigold blossoms contain Triterpensaponine and Triterpenalkohole with Faradiol as the most active connection. Other ingredients of the marigold blossoms are ethereal oils, Carotinoide, Flavanoide and Polysaccaride.
Marigold blossoms are used as a tea, soap addition or as a marigold cream. With small wounds this ointment is very helpful. She looks antiseptic and thereby anti-inflammatory. Also very well suitably with tockener and lighted skin.


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Developed country
countries that have a high level of development as judged by certain metrics, which are often up for debate. As a general practice, people will include such things as the industrial base, economy, political system, and educational system. Some examples of developed countries include Japan, Norway, and the United States.
Browse by Subjects
Organisation for Economic Co-operation and Development
See All Related Terms »
related company
scrap value
used margin
statement of cash flows
Page URL:
HTML Link:
American Psychological Association (APA):
Chicago Manual of Style (CMS):
Modern Language Association (MLA):


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HRA | Planning seek to recruit a Town/Environmental Planner Intern under the National Internship Scheme to work on a range of projects for the public and private sector. The applicant must be reliable and trustworthy, capable of working on their own initiative and as part of a team. Good report writing skills are essential and the candidate must have a good knowledge of the Irish Planning System and legislation. Knowledge in the preparation of EIA and SEA would be beneficial. GIS skills (autocad / Arc GIS) along with graphic and multi-media skills although not essential would be a distinct advantage. The intern will gain practical experience in a town planning consultancy, in the particular area of environmental planning.
The applicant must have a post graduate degree in town / spatial planning from an accredited IPI / RTPI course. Please submit an up to date CV and cover letter in writing to HRA | PLANNING, 3 Hartstonge Street, Limerick with the title Internship Application on the top right hand corner of the envelope. Electronic applications will not be accepted.
Closing date for applications 22nd June 2013.


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Lunch Box - Unicorn
Product Specifications
A leak-proof design that has compartments for the mini foodies and shares your love of eco-friendly. The perfect waste-free food storage !
We've also included two leak-proof mini containers that nestle in the lunch box.
Available in four designs !
Product Sizing:
- Lunch Box with 4 compartments of various sizes.
- Includes 2 x small containers (leakproof).
- Dimensions: 300 x 145 x 55 mm.
- Weight: 350g.
- Lunch Box Capacity: Approx. 6cups (1.5L).
- Available in 4 different designs.
The Benefits
- NON TOXIC including BPA, PVC, Phthalates and metals free
- We only use #5 PP for our lunch boxes - one of the least toxic plastics on the planet
- Dishwasher Friendly
- Leak Proof
- Love Mae's exclusive compartment design and mini containers reduce the need for extra packaging.
- Beautifully presented with a quality feel
- Plastic because it is the most environmentally conscious choice for quality, recycling and production impact on our planet.
- Mix and match with our purpose built cooler bag with ice brick !
- FDA approved
- Fully recyclable once the lunch box has reached the end of its useful life
- Pair with our Cooler Bags (complete with Ice Brick)
Why Plastic for our lunch boxes?
We didn't choose bamboo for our lunch boxes because it was almost impossible to get a leak proof seal. When we thought about how the lunch boxes would be handled by children, plastic came out on top when we were considering durability. Plastic will stand the test of time on the concrete each day. We know that buying a quality product, that will last is important to you.
We are proud that our lunch boxes are BPA, PVC, phthalates and lead Free just like our bamboo dinnerware range.
Our decision to chose plastic over metal came down to our views on sustainable practices. It's the impact that the manufacturing process has on our planet that influenced our decision. When compared to stainless steel and aluminium, plastic records the greenest results in the production and manufacturing industry. Having a plastic product, that's 100% recyclable was an earth-conscious choice.
One day when Australia approves recycled plastic as a food grade use, we will make our lunch-boxes even greener - we'll keep you posted on that!
Postage and Extra Information
For detailed shipping information just click HERE
If you live in the USA, head on over to our US website - HERE
If you live in Australia, head on over to our Australian website - HERE
Our lovely customer service team are here to help you. If you can't find the information you need email us at firstname.lastname@example.com
Our office hours are Monday to Friday 9am - 5pm CEST.


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Members of a Mormon congregation in the US encountered someone they thought was a homeless man at church on Nov. 24.
What they did not know was that the man was a bishop for the Church of Jesus Christ of Latter-day Saints.
At least five people asked David Musselman to leave the church property in the Salt Lake City suburb, while some gave him money and most were indifferent.
He said he disguised himself as a homeless man to teach his congregation a lesson about compassion.
He even asked a makeup expert to transform his face to that of a stranger not even his family recognized.
"I'd approach them and say, 'Happy Thanksgiving,' he says." Musselman walked to the pulpit during the service and revealed his identity, taking off his wig, fake beard and glasses.
"The main thing I was trying to get across was, we don't need to be so quick to judge," Musselman told a local TV station.
(Liberty Times)
1. indifferent adj.
漠不關心的;不在乎的 (mo4 bu4 guan1 xin1 de5; bu2 zai4 hu1 de5)
例: He was coldly indifferent to other people.
2. pulpit n.
教堂講壇;神職人員 (jiao4 tang2 jiang3 tan2; shen2 zhi2 ren2 yuan2)
例: He vituperated from the pulpit the vices of the court.
3. get across v. phr.
傳遞;理解 (chuan2 di4; li2 jie3)
例: Did your speech get across to the crowd?


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Well! here we are again, and I'm about to go under knife and scissors tomorrow @ 2 pm. I'm having the stitches in the back of my knee removed, and then have a couple more moles being removed… *sigh* they're on my lower back. I had a couple of people actually notice the earring in my earlobe the today! wow!
had dinner with friends last night, they cooked a fabulous pork dinner, with Roast Veggies and this fabulous sauce!
it had grated apple, horseradish, garlic, and seeded honey mustard, and it was -gorgeous- as I found out, Don doesn't like pork at all, and he liked that. (he obviously doesn't like pork as he offered his crackling to me(yum)) but it was absolutely marvelous.
life is rather boring besides that.
my PDS assignment is practically complete! I emailed Julian today to ask how to tell Java to use the Stack Class that he provided instead of the java.lang.Stack included in this version of Java (my program is throwing Stack Overflow Errors which are -not- thrown by Julian's Stack.java file) and this is only happening when the depth is set to 5. how do you actually get a Stack Overflow? I thought the whole point of a linked list was that they didn't run out of memory locations… oh well.
so now it's just mobile and Ubiq and the bloody OS test.
I got so bored today that I decided to figure out how to merge email messages from different computers in Thunderbird.
it's surprisingly easy and it makes perfect sense, however until you know how to do it, you'd never think of it.
So it's done! my email on my laptop is webMail no more! hurrah!
we were @ the local takeaway store (well, 10 minutes away by 100kmh roads is the only shop before Bridport, Georgetown, or Launceston) and I got a few questions about what I study and do I do jobs for people at the moment, including an "I have this problem, so I might give you a call later and talk about getting you to come fix it" followed, as we were paying for our lunch, by "do you do programming?" so it looks like there's a couple of jobs there in the wings for me and my little home business!!!


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Broccoli (Brassica oleracea) is a cool-season crop grown in spring or fall for its vitamin-rich heads. Unlike some other garden crops, broccoli grows best when introduced into the garden as a transplant rather than from seeds. Properly preparing the site and caring for young plants encourages successful transplanting and rapid establishment. Young broccoli plants are ready for transplant about 5 or 6 weeks after seeds are sown, when plants have three or four true leaves.
Harden young broccoli plants off beginning about two weeks before planting. Reduce water and fertilizer applications and gradually expose them to the temperature, light, wind and moisture levels in their future site by first placing them outdoors in a protected, shady site for a few hours. Over several days, increase the time the broccoli plants spend outdoors and the light they receive until their growing conditions closely reflect those in the garden or planting bed.
Break up the top several inches of soil and work 2 to 4 inches of organic matter into the soil. Broccoli grows best in fertile, well-drained soil with a pH between 6.0 and 7.0. If necessary, work a balanced, slow-release fertilizer into the planting site. The best way to determine if a fertilizer is warranted is to conduct a soil test.
Dig a small hole for each transplant. Space holes for broccoli transplants 12 to 18 inches apart in rows spaced 2 to 3 feet apart.
Set a sturdy, healthy young broccoli plant carefully in each hole, moving it using a mass of medium around the roots or by holding the leaves. Do not hold the plant by its stem or growing tip. Plant the broccoli slightly deeper than it was previously grown at and fill the space around the roots with soil, gently firming the soil down to hold the plant in place. If the broccoli was grown and transplanted in a peat pot, completely bury the lip of the pot to prevent wicking and rapid drying of soil around the roots.
Water the transplanted broccoli in thoroughly but gently to settle soil around the roots and remove air pockets. Regular moisture is necessary for establishment. Provide the broccoli with 1 to 1.5 inches of water weekly when rainfall is inadequate.
Spread a layer of mulch about 2 or 3 inches thick around the broccoli, leaving a few inches of open space around the broccoli stem. Mulch conserves soil moisture, blocks weeds and encourages faster broccoli growth.
Things You Will Need
- Garden fork or tilling implement
- Organic soil amendment such as well-rotted compost or aged manure
- Balanced fertilizer, if needed
- Hoe
- Mulch
- Time broccoli cultivation so it will grow and mature when daytime temperatures are between 65 and 80 degrees, if possible. Some heat-tolerant cultivars can grow in slightly warmer conditions.
- Starting broccoli seeds in peat pots or other containers that will break down readily in the soil minimizes shock that occurs during transplanting.
- Avoid leaving young broccoli plants in their original container for too long, as this can cause plants to "button", or form small heads that flower early.
References (3)
Resources (2)
Photo Credits
- Tom Brakefield/Stockbyte/Getty Images


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Vector Laboratories offers two lines of peroxidase substrates. Our original substrate kits provide sensitivity greater than conventional substrates and are known for their consistency and reliability. The reagents in the peroxidase substrate kits are supplied as concentrated stock solutions in convenient dropper bottles, stable for one year.
The ImmPACT™ line of substrates provide the following advantages:


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The Bitter Truth About Splenda
This one is too disturbing not to share…
So, if you think about it, what is really a few atoms from being DDT? Apparently, it's Splenda.
My gut was literally in a twist as I read this article. Let's get this going viral, folks! Once we are educated on what Splenda truly is, then we all make our own informed choices to consume it — or not.
The Bitter Truth About Splenda | GreenMedInfo | Blog entry | Natural Medicine | Alternative Medicine | Integrative Medicine | Consumer Advocacy.


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When all smartphone manufacturers across the globe are making some big announcement, we can't afford to forget Taiwanese giant HTC. The company which is expected to unveil the much rumored and awaited HTC One M9 has made an announcement for a new entry level handset HTC Desire 320.
The display of the HTC Desire 320, on the other hand, is a 4.5-inch one with a unimpressive resolution of 480×854 pixels, but then again, we are dealing with a low-tier device. At the back, we have a 5MP shooter and a 2,100mAh juicer.
Heading straight to its specs, the Desire 320 hosts a 4.5inch display with a resolution of 480×854 pixels. Under the hood lies a quad-core unspecified chipset with clock speed of 1.3GHz. the memory options include 1GB of RAM, 4-8GB of internal storage and a microSD card slot for expandable memory. To its back is a 5MP primary snapper. The device runs the Android 4.4 KitKat OS topped up the company's own Sense UI. The battery capacity is 2100mAh.
HTC is to launch this device in selected markets starting from UK. The device will be available in two color options of black and white and still there is no word as of now regarding its pricing. Check out the official images of the device below.
source: HTC