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Creation Of Modern Baby Equipment
There are many equipment that have been invented to ensure safety for the baby and convenience for the mother. The equipment vary from feeding bottles to bigger items such as beds and prams. All these equipment are designed based on their purpose examining various aspects of baby care including feeding, safety, comfort, design, structure, easy access and portability. Two of the most convenient equipment are looked in detail below.
Portable Beds
One of the most convenient equipment is a portacot Melbourne. It is a cot that has various other additional features besides a mattress for the baby to sleep. It also has the feature of being moved about to different places within the house or even to different other places making travelling easier. It comes in different colours and designs which can be picked based on the colour preference of the parents or the baby.
Added Features
It also comes with a toy mobile that can entertain the child when the child wakes up. It has a mosquito net that can be used to protect the child from insects when the mother is unable to attend to the child. This is also an advantage when travelling as the safety of the baby from insects is uncertain when travelling to new places. It also has space to keep any important products so that it can be accessed quickly if there is a need. The other favourable feature is that it is spacious and also comes with a mattress that is not only comfortable for the child but can also be removed and cleaned easily.
Everything in Hand's Reach
The other most convenient equipment are the baby changing tables. They too come in various designs and sizes. Some come with drawers and some come with open shelves. The baby items can be either placed inside the drawers or on the shelves. Using the ones with drawers will be safer as the items will be protected from dust and other impure exposure. When using shelves items can be easily found and accessed in times of an emergency. These tables are easy to use in terms of placing the baby and changing them as it is appropriate to the height of the mother instead of placing them on low level surfaces such as a bed. The other advantage is that if the baby is on the bed all the products need to be brought to the bed and then taken back to its original place, but using these equipment everything is within the reach of the hand which is in the original place at all times. Visit this link https://bubsgallery.com.au/change-table.html for more info on baby changing tables Melbourne.
Choosing Wisely
Using these equipment are easy for the mother and the baby. These items can be bought from any baby store, but just because it is available anywhere, it is not advisable to purchase anything and everything. The quality of the material used to make the equipment is very important as it should be safe for the baby. Weak material can crack, rust or break, low quality ones can be unsafe in terms of initiating fungal growth or be toxic for the child's skin.


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There are very few games which are available on Android's Google play store and won lots of awards. But if you're in search for such game then you're at the right place as DEAD TRIGGER 2 is an award winning game. I'm going to share a guide with you that will get you DEAD TRIGGER 2 APK free download.
The game has got almost everything impressive and well developed. The overall ratings the game received on Google play store is above 4.5 which clearly reflects the characteristics of this game.
Also read – Download Royal Revolt for PC
Features of DEAD TRIGGER 2 Android game
The game is all about killing zombies and you've to deal with tons of zombies in the game. They are not going to end soon but you'll for sure as they are huge in number. This is the challenging part of this game and you've to kill as many zombies as you can.
The graphics of this game are eye catching and will definitely make you addicted with the game. The sound effects also matches perfectly with whatever going in background and this is the major feature due to which millions of users are addicted with the game.
You'll find lots of guns and different weapons in the game using which you can easily kill the zombies but sometimes when you're short of guns then traditional weapons will be the only option. Even grenades can be the best option in few cases.
Also read – Download GUN BROS 2 for PC
You also need to find a safe place to hide in and search for the weapons and guns. The main motive to hide is to get equipped. The game play is extremely easy and you'll just love playing it on your Android device. You can either choose the touch based control or can also opt for a virtual joystick. I personally liked the virtual joystick option.
If you feel alone in the game then you can tune in the radio and can contact other gamers around the world.
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Free Download DEAD TRIGGER 2 APK Android
This was the simple guide friends, I hope you enjoy this game. Do share it with your friends over Facebook, Google+ and Twitter.

subset: commoncrawl


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I'm a freelance writer/consultant in San Francisco, finishing my taxes, and would greatly appreciate a small bit of help/clarification.
As a full-time freelancer with no employer health plan, can I deduct the full cost of my health insurance payments? I have no access to a partner's plan or COBRA.
Last year I deducted one-fourth of health insurance as a business expense, but can I deduct the full amount?
One more question if I can: do I need to report any payments under $400 from clients, if I didn't get a 1099?
Thank you very much for your assistance,
Hello Chris,
There's a special place in my heart for writers. My husband is a writer. Many friends are writers. So here's my special caution to you.
A writer's accuracy is his credibility.
Everything you do goes out with a byline. I assume you are sure of the facts before you put your name on something you offer for publication.
You don't say whether you're a sportswriter or science writer or a generalist. If you're a sportswriter you sure as heck better understand the game. If a science writer you'd better be comfortable in a physics or chemistry lab.
Just as being a specialist in any field requires education and experience so too does tax preparation for indies require education, research, experience.
Your tax return is a document that you sign, attesting to the accuracy and truthfulness of what's on that paper. You must know what you're signing.
Your two questions point out why indies should not do their own tax returns. Your questions are Indie Tax 101.
Health insurance premiums are not a business expense deduction.They are deducted as an adjustment to income. Same place you'd deduct alimony payments.
Payment to you for your freelance writing is taxable. All of it. Whether you get a 1099 or you're paid in cash and nobody sees the transaction or you're paid in chickens. And if you don't claim the income it's fraud.
Don't mess yourself up by getting into trouble with the IRS. Learn more. Read. A good place to start your education: Go to your library and check out my book Self-employed TAX Solutions.
To learn more, please be sure to check out the Learning Tools page.


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TCP retransmissions generally are not considered a good sign, as they happen most probably due to some packets being dropped; they are not always a bad sign, nor are they always the cause of an application slowness problem.
Packet drops can happen due to many reasons.
Network protocol designers and implementers deal with packet drop problems by coming up with many TCP recovery algorithms and mechanisms to quickly recover the lost packets in order improve the overall response time for upper-layer protocols and applications.
Effective and efficient TCP recovery algorithms and mechanisms are like good shock absorbers.
With good shock absorbers, the passengers in a car would feel calm and steady when the car passing through bumpy roads.
In layman-term, we know that the roads outside can never be 100% smooth and even and bumpy (packet drops can easily happen), and therefore people are making good shock absorbers (good TCP recovery algorithms and mechanisms) to make people feel comfortable inside the cars.
Some of the RFCs related to TCP recovery are as below:
- RFC 2018 - TCP Selective Acknowledgment Options
- RFC 2988 - Computing TCP's Retransmission Timer
- RFC 2011 - TCP Slow Start, Congestion Avoidance, Fast Retransmit, and Fast Recovery Algorithms
- 8 x TCP Previous segment not captured are reported (which generally means 8 packets or more are dropped). Packet#2996, Packet#3001, Packet#3006, Packet#3010, Packet#3016, Packet#3022, Packet#3055, Packet#3061.
- 13 x TCP Retransmission are reported. Packet#3072, Packet#3074, Packet#3077, Packet#3078, Packet#3079, Packet#3080, Packet#3085, Packet#3086, Packet#3087, Packet#3091, Packet#3092, Packet#3093, Packet#3094.
- 36 x TCP Dup ACK are reported.
Sounds like a bumpy road isn't it?
Does it caused slowness issues upon the application? (TCP/1433 - MS SQL in this case)
The answer is no.
Because we can see that packets traverse across the bumpy road starting on 19:35:27.405, and the road started to be smooth again on 19:35:27.411.
That is 6ms.
1 second consists of 1000ms.
The user would not feel slowness impact upon this.
Now let's have a look on how a lousy TCP recovery mechanism is being implemented, which means that it is unable to recovery lost packets due to packet drops in a fast manner, and has caused slowness impact upon the upper-layer application and eventually the user experience.
In this particular scenario, there are:
- 1 x TCP Previous segment not captured is reported. (Packet #17655).
- 1 x TCP Retransmission is reported. Packet#17999.
- 3 x TCP Dup ACK are reported. Packet#17661, Packet#17662, Packet#18012.
That particular TCP retransmission confirmed due to a packet dropped across a Juniper NetScreen firewall, due to the TCP Sequence Number Checking security feature.
Whether to see TCP Previous segment not captured messages in Wireshark depends whether the packet trace files is captured near to the Sender or the Receiver. Assuming a packet is dropped along the path from the Sender to the Receiver, the packet would be seen in the packet trace file captured near the Sender, and the packet would not be seen in the packet trace file captured near the Receiver, in which Wireshark will flag the next packet arrived upon the Receiver with a TCP Previous segment not captured message.
In this particular scenario, the TCP retransmission process, as part of the TCP recovery mechanism for a single packet drop, has taken 329ms.
The packet drops issue happening frequently and consistently due to the firewall security feature.
Assuming a TCP recovery process took 333ms, generally it can take up to 1 second to recover 3 packet drops.
To answer why lousy TCP recovery implementations can still found on modern networks?
Most probably this particular application (MQ on IBM AS/400) are designed for LAN environments, which assuming packet loss are to be very minimal, and also the TCP/IP stack for the operating system is not being stress-tested in high packet loss environment.
For this particular case, disabling this particular feature using the set flow no-tcp-seq-check command resolved the packet drops issues, and eventually the application slowness issues, and end users are happy. :-)
Take Home Lesson:
Packet loss always happens.
If the TCP recovery upon packet loss occurs quickly enough, users would not feel anything.
Take Home Lesson:
Packet loss always happens.
If the TCP recovery upon packet loss occurs quickly enough, users would not feel anything.


text: If you've registered with us previously, please login now. If you'd like to register, please click the 'Register' link below.Username: Password: Register | Forgot your password?Related CategoriesBusiness Analyst Jobs, Job location Virginia, Project Manager Jobs, Systems Analyst, Data Analyst Jobs Title Business Process Engineer Categories Business Analyst Jobs, Data Analyst Jobs, Job location Virginia Job Location Reston, VA Job Information Business Process Engineer Candidates MUST have a Telecommunications/Cable work history. We are looking to employ an employee or a contractor of someone who has a solid Business Process Engineering (BPR) work history who also possesses a strong work flow background. For the first six months of this project you will be standing up Data and doing Data cleansing and 20% of your time will be analysis of the data. After that 80% of your time will be spent doing analysis and 20% standup. This person will should have a strong process improvement background and business analysis skills as well. It would be helpful if this person has an order management background as you will be coordinating with 14 Million subscriber's data. We are looking for data modeling experience, strong compliance and business process knowledge as well. Candidates will support their informatics in multiple regions. The BPR Engineer is also responsible for working with senior staff members to determine the appropriate measures and associated metrics to support the Business Process Reengineering efforts. Strong auditing and analysis skills will be needed in order to identify "as is" and "to be" modeling and be able to work with business process reengineering team members to identify process improvements. Exceptional communication skills and a strong determination to overcome obstacles are required. Exposure to relational database structures and SQL are a plus. Requirements: Business process engineering- Domain: Telecom or Cable Process workflow and systems process design Process methodology experience Data Modeling experience Education: Requires a Bachelors degree. **Ability to work in the US without sponsorship (EAD, Green Card, US Citizen) If interested e-mail firstname.lastname@example.com, call or text Jay at 202-596-5411 Leave Blank:Do Not Change:Your email: Apply To: Click Apply Now to the right. Apply Now Title Lead Systems Analyst/ Business Systems Analyst Categories Business Analyst Jobs, Job location Virginia, Systems Analyst Salary DOE Job Location Arlington, VA Job Information Lead Systems Analyst/ Business Systems Analyst- Arlington, VA Skills Required/Preferred: Ability to lead a team effort and be accountable to identify, document, analyze, and communicate system level solutions to meet the needs of the business. The candidate will also be the lead in the definition of current and future operational scenarios and work with other IT families and client groups to translate complex business needs into IT system solution requirements. You will have a chance to lead in the analysis of probable impact of recommendations and solutions across various lines of business. Lead the team in conducting post-implementation analysis to identify process improvement opportunities. **Must have the ability to work on a long-term contract to potential hire** 1) Translating business requirements (Use Cases) into technical requirements 2) Telecommunications experience (preferably with billing projects) 3) OO design language environment such as J2EE, C++ or.NET 4) ID document, analyze and communicate to team system level solutions 5) EAD, Green Card or US Citizen only please. 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Australia: Shares rise for 5th day on banks, Woolworth takeover talk
[SYDNEY] Australian shares rose for a fifth straight session on Monday as investors swooped on high-yielding bank stocks and persistent takeover rumours swirling around Woolworths sent the country's top grocery chain sharply higher.
By 0144 GMT, the S&P/ASX 200 index was up 21.9 points or 0.4 per cent at 5,278.0 points. The benchmark has risen 5.5 per cent since Nov. 16.
Bank stocks have been rallying since August after receiving a battering in early 2015 when an Australian regulator ordered them to increase their cash reserves, prompting a round of capital raisings and asset sales. "Banks have had a pretty ordinary run post those pretty large capital raisings so it doesn't surprise me that they're recovering, and that yield driver is still there," said Burrell Stockbroking director Richard Herring.
Woolworths, meanwhile, was the subject of a fresh round of media reports saying several private equity firms were considering buying all or part of the supermarket chain, sending shares in the A$30 billion company up nearly 4 per cent, its biggest gain in a month.
Commonwealth Bank of Australia led the banks higher, up 0.7 per cent, while National Australia Bank rose 0.9 per cent, Westpac Banking Corp was up 0.4 percent and Australia and New Zealand Banking Group added 0.3 per cent.
Other retail stocks followed Woolworths higher. Wesfarmers , owner of Woolworths rival Coles, gained 1.3 per cent. Department store firm Myer firmed 3.4 per cent.
Mining stocks fell, however, following declines in commodity prices. BHP Billiton declined 2.4 per cent and rival Rio Tinto lost 1.2 per cent. BHP spin-off South32 dropped 5.45 per cent.
Energy stocks were mixed despite a weaker oil price. Santos fell 3 per cent while takeover target Oil Search rose 1.6 per cent and Woodside Petroleum was steady.
New Zealand's benchmark NZX 50 index rose 0.8 per cent or 46.46 points to 6,055.16.
The biggest gainers were a2 Milk, which added 8.2 per cent amid booming export demand from China, and accounting software group Xero, which was trading up 4.8 per cent.
The biggest losers included Nuplex, down 2 per cent, and New Zealand Refining, which fell 1.3 per cent.


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The beauty is in the details
Leica Camera proudly introduces 0.95, a new sub-brand for high-end accessories in collaboration with the world's best-in-class brands. 0.95 is an attitude that unites the fine art of precision engineering, quality of materials and enduring value in exclusive collections that meet the greatest demands.
The first collaborative effort introduces the S.T. Dupont for 0.95 Collection, a collaboration with the renowned French brand for luxurious accessories. This collection consists of the Fountain Pen, Rollerball Pen, Ballpoint Pen, Key Ring Pendant and Lighter.


text: Lamborghini Alpha-One Price Lamborghini Alpha-One Is A Luxury Smarphone Costs $2,450, Does It Worth? Lamborghini has launched an Android-powered smartphone namely 'Alpha-One,' which is priced at $2,450. TRENDING RIGHT NOW BlizzCon 2019 Leaks and Rumors: 'Diablo 4' Reveal Plus 'Diablo 2' Remaster in the Works? NASA Needs to Keep Up With Today's Context of Space Exploration, Says PPIRB New Lightweight, Portable Robotic Suit to Increase Running and Walking Performance Preventing Cyber Security Attacks Lies in Strategic, Third-party Investments, Study Finds New Flame Retardants, Old Problems MUST READ iOS 11: Over 150 Hidden Features for iPhone and iPad Revealed [Full List]< iOS 11 Release Time for Various Time Zones Across the Globe Motorola Officially Announces Android 8.0 Oreo Update for Supported Devices [Full List] iOS 11 Full Device Compatibility List for iPhone, iPad and iPod Touch Revealed


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With this sectional you get a contemporary flare with that traditional, down home comfort. Customize to fit your room and lifestyle, and explore options of a soft-close drawer and power recliner! 9 different pieces allow you to build your custom configuration and choose from hundreds Best Home Furnishings' stylish fabrics and leathers. Each piece is an individual seat allowing for an infinite number of configurations. It will be utilizing a patent pending bracketing system that prevents the seats from separating on the floor. The consoles come with the option of a soft close drawer for extra storage. The recliner pieces are also available with the power recline option.
We currently cannot offer prices or sales over the internet. To check pricing or get more information - Call us at 262 723 2686, or visit our store today.
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JORGE MOTTA, M.D.; CHRISTIAN GUILLEMINAULT, M.D.; JOHN S. SCHROEDER, M.D.; WILLIAM C. DEMENT, M.D., Ph.D.
Because pulmonary hypertension and systemic hypertension occur during sleep-induced obstructive apnea, six patients underwent overnight hemodynamic monitoring before and after tracheostomy. Variables studied included heart rate, pulmonary artery pressure, femoral artery pressure, and arterial oxygen tension (PO2). After tracheostomy, significant reductions were noted during sleep in mean pulmonary artery pressure from 45 ± 6 mm Hg (mean ± SEM)to 22 ± 2 mm Hg (P < 0.05) and in mean femoral artery pressure from 137 ± 6 mm Hg to 97 ± 3 mm Hg (P < 0.005). There was also a significant increase for the group in arterial PO2 recorded during the apneic episodes from 38 ± 3 mm Hg before tracheostomy to 71 ± 2 mm Hg (P < 0.001) after tracheostomy. We conclude that tracheostomy improves the hemodynamic abnormalities and hypoxemia that occur during sleep in patients with sleep-induced obstructive apnea.
MOTTA J, GUILLEMINAULT C, SCHROEDER JS, et al. Tracheostomy and Hemodynamic Changes in Sleep-Induced Apnea. Ann Intern Med. 1978;89:454–458. doi: https://doi.org/10.7326/0003-4819-89-4-454
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© 2020
Published: Ann Intern Med. 1978;89(4):454-458.
Pulmonary/Critical Care, Sleep Disorders.
Copyright © 2020 American College of Physicians. All Rights Reserved.
Print ISSN: 0003-4819 | Online ISSN: 1539-3704
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Whenever i feel discouraged I grab my camera go to a gig and loose myself in music. It's all about the vibe. If I can grab a piece of that vibe in my pictures then I am happy. These are the latest bands i shoot and my notes to share my emotions with you.
Free-spoken, hard hitting, intellectual lines. Tough talk followed by tearing guitar chords carving into the ear. Guitar lead playing deep with an unworldly nature. Bassist looks back while pushing the strings, closes his eyes and flies away. The drummer flies with his drumsticks. The atmosphere is tense but all ends with a big smile.
Hands Off Gretel
Staggering scratchy blues-voice says: "We don't play commercial stuff. You can go listen to the radio if you want that!" True Punk. Attractive rebels, venue always crowded. Long sets but never long enough. The right alloy of cute & rebel spiced with inexhaustible energy. Sweet. Strong, young entertaining punks playing serious stuff.
The Voodoogroove
Very infectious and addictive, once you know them you want to see them again. "Devil is against me" could easily spice up a Tarantino movie. The soundcheck already signalled something special was going to happen. They play for each others and the audience really loves that. If I was totally deaf I would still enjoy their music. The claim they're the best UK's part-time band.
Saint Agnes
Their dramatic stage presence reveals something shocking is going to happen. Just watch, listen and surrender, her next move could be towards you. The cowboy guitar lead might have a pistol. The bass and drums strongly embracing the tuneful songs that cannot fade. Sophisticated occultists who look and sounds much more than that.
Healthy Junkies
All punk & lace anti-princess. Sweet- harsh, tough talk sometimes. East London underground punk icon. Songs scratch and caress at the same time. Lead singer stops in the middle of the gig and a mind-blowing guitar solo rips the venue apart. The drummer is totally eating the drums. Bass player not shy to ask the audience for a spare guitar.
All photos by Andras Paul:


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AIDS death rates in Eastern Europe and the former Soviet Union have soared in the last decade while the EU continues to put the brunt of its funding for treatment and prevention in developing nations, according to experts who say this is creating a potential health timebomb on the EU's eastern frontier.
Efforts over the last decade from the international community to prevent and treat infections in sub-Saharan Africa have delivered tangible results, with the number of AIDS-related deaths dropping significantly in many countries.
In a bid to halt the rise in deaths from readily preventable diseases, leading development donors agreed in 2002 to create the Global Fund to Fight AIDS, Tuberculosis and Malaria as an international financial clearinghouse to support prevention and treatment.
From 2001-2011, Ethiopia reported a 46% drop in the number of people dying of AIDS. In Botswana, the number went down by 77% in the same period and fell by 61% in Zimbabwe, figures from the World Health Organization (WHO) show.
Yet the same results do not hold true in Eastern Europe.
Nicolas Cantau, the Global Fund's expert on Eastern Europe, told EURACTIV that while HIV is often spread through unprotected sex and mothers passing the virus onto their infants, in Eastern Europe the infection is mainly spread through drug users sharing dirty needles.
"This is why it's extremely important to do targeted work with what we call the key affected population; drug users, men having sex with men and sex workers in general," Cantau said.
Though the number of cases in Eastern Europe is relatively small compared to Africa, the percentage increase of people who die of the AIDS-related complications is considerable.
In Ukraine, 21,000 people with AIDS died in 2011 compared to 9,000 people in 2001, a 144% increase.
In Belarus, there were 100 AIDS-related deaths in 2001 while the number reached 1,100 in 2011 – a 1100% increase.
EU member states such as Bulgaria and Romania and the former Soviet Union republics of Armenia, Azerbaijan, Gerogia, Kazakhstan and Kyrgyzstan all experienced a more than 200% rise in the number of people dying of AIDS-related complications between 2001 and 2011.
Taboo diseases
Mario Raviglione, the director of the WHO Global Tuberculosis Programme, said in an interview that it's "obviously plausible" that some countries have religious reasons to downplay cases of disease transmitted by unprotected sex or drug use.
This also means that people in these countries might be unaware that they are living with a "taboo" infection, thus putting their health at further risk. Raviglione mentioned Ukraine as a "problematic" example in the past with unsatisfactory disease responses.
There are also problems with discrimination and stigmatisation in the region.
"It takes a lot of political courage to address the epidemics, and say from a government side that they are going to invest in the drug-user population and provide them with sterile needles," the Global Fund's Cantau said. "Unfortunately we are not there yet in many of the countries."
Cantau did applaud Ukraine for now providing services and support to affected populations, with help from the Global Fund.
"This is why you are seeing now changes in the epidemic pattern in Ukraine," he said.
"It's stabilising now in Ukraine. This is great news and it's the proof that doing active prevention work and activities with the most-affected population is the right thing to do because then you can somehow reverse the epidemic."
In the first quarter of 2013, AIDS-related deaths in Ukraine fell by 12% compared to the same period in 2012.
The decline showed that national policies on HIV/AIDS are effective, a representative of the State Service for Counteraction of HIV/AIDS and Other Socially Dangerous Diseases told EURACTIV.
EU needs a better response
While developing countries in Africa still struggle with infectious diseases, Raviglione advises that the EU's policy towards its eastern neighbours should also include a plan of action against the diseases.
"Without a proper reaction and help to these former Soviet Union countries, you can expect trouble in the future because infectious diseases do not stop at the border," the WHO official said.
The EU tends to "misunderstand" the purpose of the Global Fund, Cantau added, as it's also important to invest in middle-income countries where the incidents are rising.
Separately, the European Union has also faced criticism from some anti-poverty campaigners for its 2012 'Agenda for Change' that aims to focus more European development spending on the world's least developed countries by shifting some resources away from middle-income nations. Campaign groups that include ActionAid and the European Concord Alliance say this could harm programmes in middle income countries that still have deep pockets of need.
"It's important also that the EU understands that the Global Fund is not a poverty-reduction instrument," the Fund's Cantau said. "It's important to also invest in middle-income countries including Eastern Europe and Central Asia to tackle the HIV and tuberculosis epidemics that are happening at their border.
"The EU says that the Global Fund should only finance the countries that have the least ability to pay. But the problem is that the HIV epidemic does not go parallel with poverty. You have poor countries that have no or fewer HIV problems while we have upper-income countries that have a huge problem. We are fighting the diseases, we are not fighting poverty here," Cantau said.
In a speech delivered in April, EU Development Commissioner Andris Piebalgs emphasised that the Global Fund would remain an important instrument for the EU in the fight against HIV/AIDS, tuberculosis and malaria in "poor" countries.
Asked about funding for Eastern Europe, European Commission spokesman Frédéric Vincent referred to a document which states that in several European regions, there remains a shortfall in structures, means and access to HIV prevention, testing and treatment.
The expanding HIV epidemic in neighbouring countries is seen as "very worrying and needs to be curtailed".
"Finally, there is still stigma and discrimination in Europe directed at people living with HIV/AIDS, which drives people away from seeking help and care, fuelling an increase in HIV transmission," the document reads.
As part of its reponse, the Commission organised a conference on HIV/AIDS and human rights in May 2013, in cooperation with the United Nations and with support of members of the European Parliament. But there was not call to a shift in funding to the EU's eastern neighbourhood.


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Police are encouraging the public to check their vehicles after a video published online shows a recently installed snow tire coming off a moving SUV and rolling across an Ontario highway.
The video, posted on YouTube by user Mini Cooper Dashcam, shows the tire crossing Highway 407 in front of a GO Transit bus before hopping over the median into a ditch.
OPP Sgt. Kerry Schmidt said the incident occurred in the westbound lanes of the highway near Airport Road in Mississauga on Saturday at around 8:30 a.m. He said the tires were put on the vehicle not too long ago.
Schmidt said the investigation is ongoing and no charges have been laid. He added the only specific charge for wheel detachments is for commercial vehicles.
READ MORE: Driver charged after wheels come off truck on Highway 401 near Ingersoll, Ont.: OPP
Although Schmidt said no one was injured, the potential for harm is very real.
"It is dangerous, it can be deadly and it happens more than you think," he said, adding the OPP investigated around 140 wheel separation reports in 2015. Schmidt estimated many more incidents go unreported.
He encouraged drivers to take their vehicles out at a slower speed after tire changes and to use a tire iron to double check the lug nuts.
"It just takes a little bit of settling with those wheels and all of sudden we have a wheel come off," Schmidt said.


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Jude Jelfs studied Fine Art, and became a potter when she married John Jelfs. Over the last few years, she has returned to her roots, combining pottery with painting and sculpture in her current work.
Her ceramics range from flat, almost two-dimensional, slab-built vessels, in earthenware or porcelain, to 3-dimensional stoneware pieces. Some pieces are made in editions or series. Others are one-offs. Jude also works in bronze.
Her work is on show at galleries all over the UK, as well as in her studio in the Cotswolds. She is a professional member of the Craft Potters' Association.
The body of work in this exhibition uses colours inspired by the Bloomsbury movement, which remains in vogue and is currently enjoying a revival.


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We held our engagement party this past Saturday and it was the perfect day for it. Hot (maybe a tad bit too hot) with not a breath of wind in sight. I wore a tight fitting black dress and gladiator heels with no accessories. It's all about the engagement ring after all 😉 The dress has a beautiful lace insert on the back – too gorgeous!
Black dress from China Town / Gladiator heels from Shoe HQ


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A dream doesn't become reality through magic
It takes sweat, determination and hard work…
Our Vision
Recruit Today was first established at the beginning of 2016 when a team of recruitment experts noticed a unique opportunity within the employment market. Seeking a new challenge the team of recruitment consultants decided that there was no better time to launch a new direction in their way of recruiting and that is when Recruit Today started.
The idea of Recruit Today was to build a new and modern type of agency where flexibility and adaptability is key to the tailoring of our services.
Recruittoday.co.uk has been growing rapidly since it's unveiling in London at the beginning of the year and with such successful growth we have now ventured into Manchester.
The greatest factor behind our success is the way in which our consultants work to suit your business, this enables us to work within corporate environments as well as enabling us to adapt to the banter and jargon of the construction industry!
With each consultant at Recruit Today withholding a wealth of experience within the recruitment industry we ensure we always provide the level of service you expect, whilst only ever sourcing the best candidates on the market.
"You can have the best strategy and the best building in the world, but if you don't have the hearts and minds of the people who work with you, none of it comes to life."
Renee West, Luxor and Excalibur


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this book.
On paper its the true story of how award winning poet Gwyneth Lewis and her husband decide to sell up and sail away, heading across the Channel and then south to blue waters.
I suppose that is technically correct, but that's not what this book is about, which is men, women, marriage, power, sickness, depression and the whirlwind of emotions and thoughts that go around that: mostly emotions.
It was the anti-thesis to Roger Taylor's Mingming voyages in which he sails to Greenland by himself, breaks a rib, has to come back, all in a couple of seriously major storms, while spending his time wildlife watching and munching nuts.
Gwyneth crosses the Channel and you know there'll be tears before bed time, lots of them, and it doesn't help that she has depression and is often sea-sick while her husband gets truly sick and the engine dies, many times.
You know there are some blogs of couples that sail away and it sounds bliss and you wonder if there's been some paintshopping going on? Well here a grim reality is on display warts and all - a bit too much for my taste to be honest. It felt rather intrusive and at times you felt like the ping-pong ball in battle of "well you moored up badly" vs. "well you rammed that yacht's stern".
I know there are some readers who love all this raw emotion but I found it a bit much.
Then there was the statement such as how the homeopathic anti-seasickness medicine sometimes worked and sometimes it didn't which made me want to shout out "its the placebo effect!" very loudly. Plus there was something about string theory that made me imagine what Sheldon Cooper would say.
The phone call from Ellen McArthur was kinda cool, but apart from that it was not really my thing.


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You just accepted Jesus Christ as your Savior!
Your decision to entrust your life to Christ means God has forgiven you of all your sins and that you will spend eternity in Heaven with Him. Whether you are just entering into a relationship with Jesus or rededicating your life to follow Him, you'll want to lay a good foundation for your faith in God that you can build on in the years ahead. Laying a good foundation includes:
- Reading your Bible: "Your word is a lamp to my feet." Psalm 119:105
- Prayer: "Believe, ask in prayer & you will receive." Matthew 21:22
- Going to Church: "Don't avoid worshipping together & encouraging one another." Hebrews 10:25
- Joining a Small Group or Bible Study: "They met house to house for food & fellowship." Acts 2:46
- Water Baptism: Baptism is a symbol of Christ's burial and resurrection (Colossians 2:12) as well as a symbol of your new life as a Christian (Romans 6:4). Baptism is the outward symbol of the commitment you made in your heart. Learn more about Water Baptisms or register for our next baptism class here.
- Sharing your Faith: "The first thing Andrew did was find his brother, Simon, & tell him, 'We have the Messiah.'" John 1:41
- Take a minute to fill out our Communication Card so we can learn a little more about you. (Click Here for the Communication Card)
We've designed a tool especially with you in mind. To take all of these next steps, download the Water of Life Community Church app here.
We would like to present you with this Bible as a free gift of God's Word. You will find that it will become the very compass for finding and fulfilling your purpose and destiny in this life. Our Foundations I class is also available for New Believers or anyone who would like to learn how to read/understand the Bible and develop a confidence in these basic promises:
- God is crazy about you.
- He accepts you just as you are.
- You now have his Holy Spirit living in you to empower & guide you.
Water of Life has a wide range of classes designed to heal and equip you for your journey in Christ. For a full list of available classes or to register for Foundations I, please contact Pattie at x4111 or view our classes section on the website for the lastest GROW Class Catalog.
Click here to register for Foundations I. This four week class gives the foundational concepts of how to grow in your faith as a Christian.
Going Deeper: Water of Life New Believer Podcast Series
|Session One
|Session Two
|Session Three
|Session Four
|Session Five
|Session Six


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Make short work out of long days
Never mind what the almanac says about today—June 21—being the longest day of the year. For content marketers, just about every day is long. This week's news digest illuminates ways to get more results with less effort and expense. Read up on these solstice tips


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After cancellation of our March craftapalooza, my aunt, sister and I finally re-grouped this past Friday for ScrapFest 2013. I had already been planning on taking the 19th off for a personal day and asked my aunt and sister if they might be free to play hooky for the day and come down to my place. BYOS: Bring Your Own Stamps. Also check out the post from our 2012 event and the cards and scrapbook pages created that day.
After fighting through construction traffic and two blocks of parking sealed off for street sweeping (here's where city living gets less fun), they finally unloaded their goodies and we set up in the craft room.
My Aunt Christine focused on making a few Halloween themed tags for her October craft fair. My sister was catching up on scrapbook pages for my niece. I decided to replenish my supply of birthday cards - I had run out awhile back and found myself in the Hallmark aisle of Walgreens a little too often lately.
First up, a quick snapshot of Christine's tags. Halloween is her favorite holiday and the vintage decorations, stickers and rubber stamps are never in short supply at her house.
My sister tackled five autumnal themed scrapbook pages featuring Miss Ella through the years. 2 costumes, 1 pumpkin patch and 1 goat farm later and she was spent.
It was a little slow going at first, but by the end of the day had 17 new cards to choose from for future well wishing. Most are birthday themed. This one benefitted from my horribly dull paper cutter to give the edges of the cardstock a frayed look.
This card was made with decorative tape, stamps and two sizes of square punches. Decorative tape, aka fake washi, is my new favorite. I had to stop myself from buying them out at Michaels when half the rack was on clearance.
I picked up a pack of money/gift card holders at Michaels that had super cute designs and sayings like, "Top Secret." "Show me the Money," and "Good Fortune is Found Within." This one that says, "Your Ship Has Come In" steals an idea off of the back of the packaging by using blue paper and ribbon to create an ocean-like background.
A set of whimsical images like bicycles and butterflies on thin plastic helped create a few more cards. This butterfly one shared the page with a white-inked butterfly stamp I had on hand.
And I experimented a little with a bit of gauzy overlay attached with glue dots. This photo makes it look like it is hanging down, but it is just a strange shadow! The bike image was glued to a pink rectangle that had "birthday" pre-printed in small letters within a bottom banner. I used two brown banners next to each other as a background.
Once I got a little tired of using the birthday stamps, I turned to makin' baby cards. I'm pretty sure the "baby love" decor was table confetti from a long ago baby shower. I must have swept it into my purse expecting it to come in handy someday for a project! The girl card features a footprint stamp in pink and a piece of lace attached to a dotted scrap of paper.
A few other cards were directly inspired by Pinterest posts, so I shall save them for another day. Also saved is the other reason for Craft Day: so I could learn how to use my sewing machine! I tackled a rather intensive project for my first go, and must say am very happy with the result. Here's a hint: Halloween was definitely the theme of the day!


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Kimberly Rowen's profile was updated 1 year ago
Kimberly Rowen's profile was updated 1 year ago
Please join us on Wednesday January 29 from 7 pm to 9 pm in the East End Cooperative Ministry in East Liberty to listen to authentic and personal stories that reflect the humanity behind the storytellers' roles and occupations in our community.
The stories will be as diverse as the storytellers themselves as they work as community activist, academic, professional, nonprofit and government workers. Moreover, most of them have either experienced or are/were working in the low wage/poverty/homelessness space.
This year Storyburgh is partnering with PublicSource to produce "Stories of Struggle and Survival" that will be held at the Great Room in East End Cooperative Ministry (EECM). Other media partners are 90.5 WESA and 91.3 WYEP.
*The event is free; any donation is welcome and appreciated.
Storyburgh and PublicSource are both nonprofit organizations.


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The Government was finally due to begin a consultation on the airport, which could be built to the east of London. Airlines were also expected to use it to push for a third runway at Heathrow.
However, the consultation, which has been ready for publication since March, will not be published until the autumn at the earliest - pushing back any decision on a new airport until after the next election.
Senior Conservatives believe that David Cameron has decided to delay the consultation amid fears that it would provoke another Coalition rift with Nick Clegg. The Liberal Democrats are against any further airport expansion. However, there are also divisions within the Tory party, with many MPs opposing expansion on environmental grounds.
The delay is likely to fuel suspicions that rows within the Government, such as over Lords reform, are undermining attempts to consider radical measures to kick-start the economy. The decision to delay the consultation is thought to have dismayed Justine Greening, the Transport Secretary, with sources claiming she was "keen to get on with it".
It is also likely to anger Boris Johnson, the Mayor of London, who says Britain's economy risks being undermined by the lack of air capacity.
Nick Baveystock, the director general of the Institution of Civil Engineers, said: "The ongoing delay in addressing our hub capacity is disappointing and only adds to the frustration and uncertainty. When it comes to the UK's airport infrastructure needs, there are some tough political and public choices, but the UK's reputation is on the line."
Despite not publishing the consultation, ministers will today publish another document - the aviation policy framework. This will focus on technical issues - setting out projections for increases in air travel, emissions and noise levels - rather than proposing solutions to the fundamental lack of airport capacity.
The Government had planned to announce preliminary backing for a new hub airport in January, with feasibility studies beginning in the spring. The announcement was expected to be linked to plans for a second high-speed rail line as part of the Government's long-term vision for Britain's transport infrastructure.
However, Mr Clegg blocked the announcement and the delays continue. Mr Cameron was previously thought to have been lukewarm about the prospect of a new airport.
A senior Lib Dem source said: "The decision to delay is one taken jointly by both sides of the Coalition. It's clearly a controversial issue."


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UPDATE, 11:26 a.m.
The fire was contained to a small area on the northwest corner of the hospital, where the MRI machines are, and emergency responders left the scene about 10:40 a.m. after clearing the first floor of smoke, Southampton Fire Department Captain Chris Brenner said.
About 40 firefighters responded, and the North Sea Fire Department stood by at Southampton's Windmill Lane firehouse.
"Everybody did a great job, and the fire was quickly extinguished," he said.
UPDATE, 10:18 a.m.
Southampton Hospital issued an emailed statement at 10:13 a.m. thanking the police, firefighters and other emergency responders for their "quick and professional response."
A cloud of smoke engulfed part of Southampton Hospital on Friday morning, the result, apparently, of a cigarette tossed into an outdoor grate by a passerby, officials on the scene said.
No injuries were reported, but part of the hospital was evacuated while firefighters doused the fire.
The flames broke out shortly before 9:30 a.m., when a large plume of gray smoke could be seen rising from the grate near the hospital's main entrance on Meeting House Lane.
"It appears somebody flicked a cigarette into the grate as they were passing by," said Marsha Kenny, hospital spokeswoman, from the scene, adding that there were leaves in the grate that caught flame and resulted in smoke in a basement boiler room.
Several doctors and nurses standing outside remarked that the emergency room and MRI areas were also smoky. The ER was not evacuated, however, Ms. Kenny said.
Southampton Village Police and the Southampton Fire Department arrived soon after, and the situation was "under control" shortly after 9:30 a.m.


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I'm trained in the Ashtanga yoga system through Yoga Ah! in Cincinnati, but I enjoy most styles. I like to sequence my own classes based on what my students need that day. That may call for a vinyasa practice, or a more relaxing yin class. It's ultimately up to the students.
I received a degree in advertising from Western Kentucky University, and I'm using that as a full-time graphic designer. In my spare time I enjoy running, film photography, and baking.


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Free shipping in the USA (lower 48) when your order is over $89 (excluding gift certificates and sales tax, if applicable).
You need to order a minimum of 4 copies. The price will be $7.52 in the shopping cart if you choose that quantity. In Stock. Adapted from his vocal solo collection �Swing Low, Sweet Chariot� (Medium-High � 30/2502L; Medium-Low � 30/2503L), Mark Hayes�s arrangement of this traditional spiritual is a guaranteed favorite. A four-hand piano accompaniment (optional two-hand available) is not only supportive of the choir but adds great excitement as the choir sings of good news and exclaims �O Peter, go ring them bells!� Great for worship and concert! Here is a listing of related products.
� 2020 Music44. All rights reserved.


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On this month's Koffee Break I'm having Wendy Woloshchuk show us her 5 tips on Fall Decorating. I have to admit, I had a hard time getting her last name right. I had to practise a few times before we started recording & even after that made a mistake pronouncing her name. So we had to start recording again.
Thank God for editing softwares. I have also been doing some Facebook Lives and on that, there is no eiditing, the mistakes are there for everyone to see…Ha!
Till now I have never featured a guest blog on my website. I asked her if she would like to be the 1st person to do that for me & she agreed. afterall these are all her tips and she is sharing these ideas. Its only fair if the content generated is also hers.
I really had a blast on this Koffee Break & LOVE that this one is full of tips for you. I even named Wendy the "Tip Queen".
Since Wendy Woloshchuk established her award winning interior design firm, Details Full Service Interiors, over 10 years ago, her down to earth approach has transformed homes across the country, both online and in person.
She loves to mix styles and break the rules to create personalized homes for her clients,
Rooted in the belief that everyone deserves a functional home that they're proud of, Wendy uses her practical approach to create personalized, memorable spaces for her clients to enjoy with family and friends. That's where the tagline "Interior Design for the way YOU live!" comes from.
Her work has been featured in numerous publications as well as online. Wendy does a daily Facebook Live series called DAILY DETAILS.
Besides being passionate about interior design & her family, she also has an obsession with the New England Patriots, country music and her dog.
Enjoy Wendy's Blog-
How Your Fall Décor Can Last Until Thanksgiving
Pumpkin spice everything, apple picking, falling leaves, all of these things conjure up warm and cozy feelings of fall.
For some, fall means it's time to decorate for Halloween, but I like to decorate for fall instead. When you stick to fall décor, you only have to decorate once, not twice, in 3 months. The decorations can go from September right up to Thanksgiving when you put up your holiday decorations.
Here are my 5 tips for decorating for FALL –
1. As with all holiday decorating, I always recommend to remove some everyday décor before adding the holiday décor.
Otherwise, it gets too cluttery and you don't get to enjoy what you're adding. It gets lost in your everyday accessories.
I like to pack the everyday décor in the box that the holiday décor came out of. That way when you take out the box to pack your holiday décor away, you can just swap it out with your everyday décor.
In the picture below I swapped out the spheres in the glass jars for gourds. You could use small pinecones or acorns or mini pumpkins too. You could also add some leaves to the mantel.
I also swapped out the large floor vases for mums. I put one of the mums in a basket in order to have varying heights. You could also put mums in a carved out pumpkin, or you could add sticks from your yard, or faux wheat to the vases. A big basket with logs in it would also be pretty on the hearth.
2. Add cozy blankets and pillows for texture and warmth.
You can add fluffy, woven throws and tweed pillows. You can use faux fur or fleece or wool. Blankets and throws are practical for warmth, but they also warm up the room. If you have sheer draperies you can swap them out for something with more texture, even burlap is an inexpensive swap. You can also add burlap table runners to your surfaces. The basket in the picture above also added some texture to the room. You can wrap your lampshades in burlap or even cover it with an old sweater. Adding texture to your space makes it feel warm and cozy.
3. Use pumpkins and mums instead of jack-o'lanterns and skeletons.
By using pumpkins and mums the decorations will last until Thanksgiving. You won't have to take them down at the end of October. Make sure you water the mums, though. You can add Halloween decor if you like, but have some fall decor so that you have something left when you take down the Halloween décor.
4. Use fall items that are in your home's color scheme.
You don't have to use orange and black to be seasonal. In the picture above I used the pale green and white pumpkins instead of orange to coordinate with the colors already in the room.
5. Add scents of the season
Scents trigger memories. What scents remind you of autumn? What are your favorites? The pinecones in the picture are cinnamon scented and just smell like fall. You can make your own cinnamon pinecones by rolling the tips of the pinecones in white glue and then rolling in the cinnamon. You can also use apple or pumpkin scents for fall, whatever your favorites are. Think of the season and think of what scents remind you of that season.
- Add one whimsical item.
When I decorate any space I always try to add one whimsical, quirky item. Your décor doesn't have to be so serious. Add some fun. That's what we did with the owl on the mantel in the pictures. Add some personality. I like to find out personal stories from my clients. I had a client once that liked to watch Emeril and his kids would sneak down the stairs and watch it with him. When we did his kitchen renovation I added BAM to the corner of his kitchen counter. I had a dance client teacher and I added musical notes to her bookshelf. People should know something about you when they look around your home. People can get to know you by checking out your accessories.
Don't forget to put away some of your everyday décor so you can replace it with your seasonal décor. Think about decorating seasonally, not just for specific holidays. Give it a try. You'll only have to decorate a few times a year!
For more great decorating and design tips you can follow Wendy on her Facebook page – www.fb.com/DetailsFullServiceInteriors
You can also read more helpful blog posts like this one at www.DetailsFullServiceInteriors.com/blog
To find out more about Wendy and her Services go to www.DetailsFullServiceInteriors.com


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Feral cats are threatening our native wildlife in most states which unfortunately means many feral cats are being put down. The Tasmanian government together with the help of Animal Welfare and Farming Groups are trying to reduce the number of cats being put to sleep by implementing strict rules for cat owners.
The Tasmanian government intends to microchip and de-sex all cats as well as setting a limit on the amount of cats a household can own to four per house. Peter West CEO for RSPCA Tasmania gave his approval, praising the plan:
The things that we like are: the fact that now people must de-sex, they must microchip and that there is a much stronger action being taken against feral cats.
Changes to the previous strategy allow farmers to humanely put down feral cats on "primary production land." Previously this was only allowed by farmers who had grazing livestock.
West understands that it is always difficult to put animals to sleep, especially ones that were once domesticated, but unfortunately, when they are doing harm to farmers and native wildlife immediate action is required to solve the problem.
This new venture from the Tasmanian Government will cost 1.44 million dollars over a period of four years. Animal welfare hopes to confine the animals, but according to West, the idea raised concerns for many.
President of Ten Lives, the largest cat-dedicated shelter in Tasmania, believes that the Tasmanian public needs to be educated on cat ownership, specifically how to contain their cats.
"Containment is better for cats, better for the environment and better for the Tasmanian community."


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The customers of Ultimate Salon Studios are actually customers of the individual salon owners who operate at Ultimate's location. Feel free to call several owners if you are uncertain who will best meet your needs and price range. If you want more services than just one salon owner can provide, please make an additional appointment for other services or ask your stylist or esthetician to assist you with other appointments. If you want to put a large group together, for a wedding or prom night, most of the stylists see each other on a daily basis and we can arrange for a group to come in and have simultaneous appointments with different salon owners.
Ultimate Salon Studios
19031 33rd Ave West Ste 200 Lynnwood | 1805 136th Pl NE Ste206 BellevueLynnwood / Bellevue, WA, USA
Oanh is a colorist from one of the largest salon groups in the Pacific NW and can now be found in Lynnwood with her own salon just down the hall from former co-workers who are designers and colorists. Stop by just to see her stylish salon.


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Root Canal: What It Is And Why You Need One
A root canal procedure is often the first step in remedying decaying teeth or when prepping for cosmetic procedures like crowns or implants. The article outlines a few of the most common reasons you'll need to have a root canal performed, and what exactly the procedure entails.
The Procedure
A root canal procedure essentially cleans out rotting or infected pulp within a tooth's canal. It can also be used to treat infected or damaged nerves inside a tooth. The first stage of the procedure involves an x-ray of the affected tooth to look for signs of infection in surrounding bone. If the adjacent bone structure is unaffected, the dentist will apply a local anesthesia to the area and drill a small hole down through the tooth in order to access the root.
Next, a dentist will use specially designed tools to remove infected pulp or nerve tissue that has decayed. The sides of the tooth's root canal are scraped clean and any remaining debris is vacuumed out with a power suction device. If any kind of infectious material was present, your dentist may want to wait a few days before sealing up the opening, also applying antibiotic medication to the affected area to ensure the infection is contained.
If there was no infection, the dentist will generally fill the canal the same visit, using a combination of sealant and rubber compound. It is necessary to fill the canal to prevent shrinking of the surrounding bone structure and to provide a stable foundation for the tooth.
Why The Pulp Has To Go
The reason it is so important to have a dentist remove the infected or decaying pulp is because if left unchecked it will spread and may affect healthy tissue or adjacent bone structures. Decaying tooth pulp might also cause an abscessed tooth, which is basically a tooth whose canal has become inflamed and swollen from infection. Infected pulp can also cause drainage problems near the lower portion of the tooth, and when severe, an infection can penetrate the inner walls of the root and potentially seep through to the gums and even to the skin of the cheeks. In all, you should never delay having a root canal performed if you think you need one.
Why You Might Need One
The most common indications that you need to have a root canal procedure performed are decaying or discolored teeth, and pain. The pain can come in many forms, including sensitivity to hot or cold food and beverages, or when chewing. Swelling around the gums of one or more teeth might also indicate an infection, and some individuals have even experienced having recurring pimples on their gums, a clear indication that an infection is present. If you experience any of these symptoms you need to contact your dentist at once, not only to help alleviate the pain but to ensure the health of your teeth and gums.
Overall, a root canal is a fairly simple procedure but one that is imperative in maintaining a healthy mouth when dealing with infected or decaying tooth roots.


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About Us
Comito Building and Design has been designing and crafting award winning custom homes in the Pikes Peak Region since 1983. At Comito Building and Design, we utilize an integrated design-build concept, which brings professional architectural design and custom construction together in a team approach of cooperation and creativity to maximize value for each client. In this approach our team works with the owner/buyer and architect/designer to achieve the design and budgetary goals of the owner. We design & build homes that are a solid investment for our homeowners and a testimony to our creativity and craftsmanship that now enjoys its third generation. We pride ourselves on our commitment to exceptional quality, integrity, and value in every Colorado Springs custom home we build.
Meet the Team
Claude Comito, Owner & Custom Builder
A past president of the Housing and Building Association of Colorado Springs, and a past HBA Home Builder of the Year, Claude is a second-generation homebuilder who has owned and managed a Colorado Springs custom home building company since 1983. He is an expert in all facets of residential construction and land development. Specializing in exclusive Colorado Springs luxury homes, Claude has established a reputation for creativity, innovation and superbly crafted homes. The recipient of numerous industry and people's choice awards throughout his career, Claude brings a value conscious but always high quality approach to every custom home he builds. Claude is active in all aspects of the design and construction process, from initial site acquisition to the final walk through.
Debbie Comito, Owner & Client Coordinator
With over three decades of home building experience, Debbie is an integral part of the Comito Building and Design team. In addition to co-owning this Colorado Springs luxury home building company, Debbie fills the role of client coordinator - helping customers achieve peace of mind as they navigate the interior and exterior selections process together. Fluent in interior design, and always on the lookout for great value, Debbie brings an honest, cheerful, and collaborative approach to ensure all Comito Building and Design clients receive the best possible quality, service and experience available – before, during, and after the sale.
Lauren Comito-Perrault, Marketing & Financial Manager
A third generation homebuilder, Lauren has "grown up" in the Custom Home Building business. Responsible for oversight of the day-to-day activities and all marketing endeavors, Lauren is also our liaison to each client's lender, ensuring the funding of each project is smooth and organized. Lauren's dedicated and attentive approach assures our clients of accuracy and accountability in the entire process.


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Part 75 Training
Virginia Housing Center
4224 Cox Road
Glen Allen, VA 23060
Room: Henrico 2 & 3
Click here for Directions - ample parking in back
Charles Frushour, EPA, CAMD
Chris Worley, EPA, CAMD
Charles Frushour is an Environmental Engineer who currently works for USEPA in the Emissions Monitoring Branch of the Clean Air Markets Division. For the past 11 years, Charlie has been a monitoring analyst for EPA's Region 3 states working with utilities and "non-egu" Part 75 affected facilities to implement the monitoring and reporting requirements of Part 75 as they pertain to the Acid Rain Program, Clean Air Interstate Rule, Cross State Air Pollution Rule, and the Mercury and Air Toxics rule. Charlie interacts with regulated utilities, state and regional staff on a daily basis helping to answer questions and provide policy responses where needed on Part 75 related issues. Prior to joining EPA, Charlie worked for the Maryland Department of the Environment for 12 years as a compliance inspector responsible mainly for the utility sector but also dealing with other sources including pulp and paper, iron and steel, Portland cement, municipal waste incinerators and various VOC emitting industries.
Chris Worley is an Environmental Protection Specialist who recently joined the USEPA in the Emissions Monitoring Branch of the Clean Air Markets Division. Prior to joining EPA, Chris worked as a contractor to EPA for 12 years, serving as a project manager and analyst in support of Part 75 electronic data reporting systems, implementation of the Acid Rain Program, Clean Air Interstate Rule, Cross State Air Pollution Rule, and the Mercury and Air Toxics rule. Chris also supported the National Emissions Inventory Reengineering and the Emissions Reporting Tool (ERT). Chris began his career working as an air enforcement and compliance inspector, working for the Texas Commission on Environmental Quality and the Virginia Department of Environmental Quality.
This training is designed for state and EPA Regional inspectors, permit writers, planning personnel etc., who interact with Part 75 monitoring and reporting on a somewhat routine basis. The course will attempt to provide a general overview of Part 75, while pointing out areas of interest for state and regional staff with respect to inspections, audits, notifications, hardcopy submissions and test reports that involve state and regional staff.
This course is designed to provide general training in the monitoring and reporting requirements of 40 CFR Part 75. The course will provide details on the various monitoring options allowed by Part 75, review and discuss the initial and ongoing quality assurance tests associated with different CEMs and monitoring options, discuss certification and recertification requirements, discuss MATS reporting to ECMPS, discuss and provide an overview of the ECMPS software and generally touch on some of the areas where state and Regional personnel can play a key role in Part 75 implementation.
Please register on line at www.APTI-learn.net
Registration Deadline: October 28, 2016
MARAMA will offer support to cover the cost of room and tax only (November 14th and 15th) for up to 2 staff members per MARAMA member agency. Supported attendees are responsible for all incidentals and travel. Overnight support is not available to those individuals who live within 50 miles of the course location. If additional or alternative support is needed, pre-approval is necessary and a request must come from your agency's Air Director (or their designee) and emailed to MARAMA's Executive Director, Susan Wierman as well as MARAMA's Training Coordinators, Jackie Burkhardt and Sue Dilli prior to the event. A list of what type of support is needed, an estimate of additional costs, and the reason for the support is essential to include.
All attendees are responsible for booking their own reservations. There are several hotels nearby to choose from (listed below). Please note that any staff member, who MARAMA supports for this meeting, should stay at a hotel which offers the government per diem rate, not to exceed $91.00 plus tax, in order for MARAMA to provide reimbursement. When booking your reservation, please indicate that you are a government employee in order to get the government per diem rate. You will need to show your government ID upon check-in.
Hampton Inn – Richmond West
10800 W. Broad St.
Glen Allen, VA 23060
Reservations: 804-747-7777
Comfort Inn Suites
4051 Innslake Drive
Glen Allen, VA 23060
Reservations: 804-217-9200
Hyatt Place
4100 Cox Road
Glen Allen, VA 23060
Reservations: 804-747-9644


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The Waimangu thermal area was created during the eruption of Mt Tarawera in 1886. Waimangu means Black Water. I visited this area as a part of my day trip by HeadFirst Travel from Rotorua. It was the afternoon part of the trip. The weather was gorgeous. I took the easy downhill stroll through the valley passing spectacular thermal and volcanic features, including Inferno Crater Lake, where overflowing water can reach 80°C, and Frying Pan Lake, the largest hot spring in the world. The walk continued down to Lake Rotomahana (meaning 'Warm Lake'). The black swans were beautiful. We were picked up at the lake to getting back to Rotorua.
- Traveled December 2014
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text: July 25 to August 12 the Summer Olympics will take place. Once again, we would like to invite sports and Olympic enthusiasts to come to I-House and watch our large screen TV in the Lounge and enjoy whatever happens to be on. Bring snacks or drinks to share! Mark your calendar and join us.


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To Maximize Weight Loss, Eat Early in The Day, Not Late
We are also following news of interest to people who are trying to eat right and stay healthy. Turns out, it's not just what you eat; it's when you eat it.
There's an old saying: It's best to eat breakfast like a king, lunch like a prince, and dinner like a pauper - eat early. NPR's Allison Aubrey reports on a new study that adds some evidence to that idea.
ALLISON AUBREY, BYLINE: The study's lead author is Marta Garaulet of the University of Murcia in Spain. And she recently made one change in the way she goes about eating. She has not scaled back on what she's eating. Instead, she's begun eating her main meal of the day a little earlier.
MARTA GARAULET: So, I have not been doing diet, but I realize that I am better now since I eat a little bit earlier.
AUBREY: And this fits with what her study showed. Garaulet says in Spain, it's quite common to skip breakfast and eat a big lunch, sometime in the early to mid-afternoon. Dinner is often very light. As a researcher, she was interested in knowing how the timing of these meals influenced weight loss. To evaluate this, she tracked about 400 overweight people living in her town, which is located on the coast of the Mediterranean Sea. All of them had volunteered to be part of a five-month weight loss trial, which required them to limit their calories. And at the end of the study, Garaulet found that the people who had eaten their main meal of the day early - before 3 p.m. - lost about five pounds more than those who ate later in the day, even though they were all eating about the same number of calories. Garaulet says it convinced her that the timing of a meal could make a big difference.
GARAULET: Of course, you know, when I got the result, it was the day that I change my schedule.
AUBREY: You started eating earlier.
GARAULET: Yes.
AUBREY: Researchers in the U.S., including Frank Scheer of Harvard Medical School, collaborated on the study. Scheer says they wanted to rule out other factors that might have explained the differences in weight loss between the early and late eaters. So they looked at things such as physical activity, hunger hormones, as well as sleep.
FRANK SCHEER: And none of these factors were significantly different between the two groups.
AUBREY: So what's at play here? Well, Scheer, who studies chronobiology, or how time influences biology, says recent animal studies have shown that the timing of eating can have a powerful influence on metabolism and weight regulation. This new study, he says, is among the first to suggest that this may also be true in people.
SCHEER: Only in recent years are we starting to try to tease apart what the underlying mechanisms might be.
AUBREY: In the study, the people who ate late and didn't lose as much weight also tended to skip breakfast, or eat just a little in the morning. And Scheer says that since eating seems to send a signal to our body clocks, it could be that when people delay eating until late in the day, things get out of whack. The master clock in the brain is no longer in sync with the mini-clocks in the cells of the body that regulate metabolism.
SCHEER: When the timing of meals doesn't match with the sleep-wake cycle well, there is a disconnect between the different clocks that we have in basically all the cells in our body.
AUBREY: And with this disconnect, the complex systems that regulate weight don't work as well. Now, not everyone is convinced by the findings of the study. Madelyn Fernstrom of the University of Pittsburgh Medical Center says she's skeptical that the timing of meals alone can influence weight so significantly.
MADELYN FERNSTROM: Clearly, there is something biological about this whole cascade. But I think there's a lot of other unanswered questions.
AUBREY: For instance, could it be that the amount of food at breakfast rather than the timing of lunch or dinner makes a difference? It's not clear. She says the more we learn about the many factors that may influence weight, it's important for dieters not to lose sight of the big picture.
FERNSTROM: The greater importance is what you are eating. You need to eat fewer calories and move more.
AUBREY: Which is, of course, something that you likely already know. Allison Aubrey, NPR News.
INSKEEP: Your companion for a hearty breakfast. It's MORNING EDITION, from NPR News.
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When you are walking on the Lopifit, you push the treadmill backwards with your feet. A sensor is registering the movement of the treadmill and gives a signal to an electronic device, which will activate the motor.
The motor now supports you to continue the walking movement. Using the brake will shut off the motor immediately. If you are going downhill, then a freewheel function is activated.
Made with high quality robust steel frame and available in five different colours, Lopifit has a maximum rage of 55km (34 miles), and its battery takes around four hours to fully charge itself.
It starts with a push on the button which is there on the battery pack, and to stop the Lopifit has two handbrakes. The brake on the right stops the wheels and the motor. The brake on the left stops the treadmill.
The Lopifit has 6 levels of suspension, measures 2.3 meters in length, and comes equipped with Led lighting and has a maximum load capacity of 136kg. The walking part of the treadmill is 90 cm long.
Unfortunately, you cannot go backwards on the Lopifit. It has a 3 gear switching hub and can go as fast as 15 m/h (25km/u).
The idea for this bike came to Bergmeester when he was once walking on a treadmill, and came with a thought "What about a treadmill on wheels?". The deliveries for Lopifit are now available worldwide. It serves two purpose - environment as well as health issues.


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We Do Our Best Growing at Camp
One of my kids' favorite books is "Goodnight" by Elizabeth Verdick. In the book, the narrator says, "I do my best growing when I'm sleeping." That line has always stuck with me. While I don't want to challenge Ms. Verdick, or main-stream science, I do have a different opinion. As the director of Apachi Village […] Learn More ›
A Celebration of All The Fun Little Things of Camp
I have a story I like to tell to our staff during our training week. I try to save it for the end of the week but sometimes I get too excited and tell it earlier. It happened back in the summer of 2002, during an Extended-Eve-O-Fun (where campers would stay late, eat dinner and […] Learn More ›
Apachi Old Town's Risk & Rewards
As a parent or teacher, how many times in a day do you say to a child, "Be careful" or "Watch what you're doing" or "Stop, you're going to get hurt"? We are the ultimate risk managers, professional watchers, injury prevention specialists and worriers about all things potentially dangerous. We are the closest thing to […] Learn More ›
The Real Score
"Winning isn't everything, it's the only thing." "It doesn't matter if you win or lose, it's how you play the game." Which camp (no pun intended) are you in? The discussion of kids, sports, winning and losing often ignites passions on both sides of the field. Are we wrong to think that sports should prepare […] Learn More ›
Bringing Israel Home for Real
My job at JCC Chicago affords me the opportunity to visit Israel many times each year, often as the leader of one of our community Israel trips. Trip after trip I observe participants marveling at the warmth and hospitality that is part of Israeli culture. We are invited into people's homes for Shabbat, enthusiastically welcomed […] Learn More ›
More than a Taste of Israel
A little over two weeks ago, I embarked on what would be a life-changing experience: my first trip to Israel as staff for CFJE's Ta'am Yisrael Trip. It is difficult to put into words my feelings about this adventure, but I am going to try. As the plane touched down at Ben Gurion Airport, I […] Learn More ›


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Course Description
What are the benefits?
The benefits of the qualification include:
- Nationally recognised qualification, regulated and accredited by Ofqual
- Meets the National Register of Public Service interpreters (NRPSI) requirements for Full status
- Recognised and accepted by the Ministry of Justice
- Access to the best paid interpreter assignments
- Use the title 'DCI' after your name
- Professional membership with the International School of Linguists
- Exemptions for part DPSI or DPI qualifications
When can I start? You can start the process today by completing the sign up process, including completing an application form and English tests. Once completed, you could start the qualification within hours.
How long does it take? This qualification at Level 6 takes between 260 and 435 guided learning hours in total. The average length of time taken is 6-12 months.
Are there any requirements? To successfully join this course, you need to have native speaker competence in English and in your 'other' language. (NOTE: This will be tested as part of the application process and throughout the course, you do not need to have an English qualification to apply.)
What do I need to be able to complete this course?
- Access to a solid internet connection
- A Skype account
- Access to a desktop computer or laptop. (Skype assessments and the course content don't work on smart devices such as iPhone)
- A webcam
- A microphone/sound card for the computer, if it isn't already installed
- Any of the following Internet Browsers: Firefox 2.0 and higher, IE 5.5 and higher, Safari 1.0 and higher or Google Chrome (all versions)
How many credits is the qualification worth? A minimum of 40 credits is required to pass the qualification.
What will I study? The course is made up of the following Units and **:
Mandatory Units (students must complete all of the units below)
- Consecutive Interpreting
- Simultaneous Interpreting
- Sight Translation
- Ethics for Interpreters
- Continuous Professional Development for Interpreters
- Interpreting Technology
Optional Knowledge Units (students must complete 2 of the units below)
- Interpreting in Court Settings
- Interpreting in Police Settings
- Interpreting in Health Settings
- Interpreting in Business Settings
- Interpreting in Education Settings
- Interpreting in Social Services
- Interpreting in Local Government
- Interpret Consecutively and Simultaneously in Specialist Settings
- Support Interpreting Through Sight Translations in Specialist Settings
Optional Specialist Skills Units (students must complete a minimum of the 2 units below)
- Specialisation: Interpreting in Mental Health
- Specialisation: Interpreting in the Prison/Probation Service
- Specialisation: Interpreting for Expert Witnesses in Court
- Welfare and Stress Management Skills for Interpreters
- Mentoring Skills for Interpreters
- Supporting Interpreting Through Draft Written Translations From and Into English
- Interpreting in a Financial Setting
**All of the units above can be studied as individual, stand alone courses. The cost for each module done individually including assessment is £300 +VAT.
What support will I have?
- Personalised Individual Learning Plan
- Career Guidance Q&A by our in house DPSI Accredited specialist
- High quality course online course materials
- Optional one-to-one mentoring support via phone, email and online
- 24-hour access to our Virtual Learning Environment (VLE)
- Guidance and support from your assigned, qualified Assessor
How will you assess me? The Level 6 Certificate in Community Interpreting is a vocational qualification, which means that you will be assessed by demonstrating your ability to do the job through various assignments including:
- Consecutive Interpreting to and from English in your specialist environments.
- Simultaneous Interpreting to and from English in your specialist environments.
- Sight translation to and from English in your specialist environments.
- Written translation to and from English in your specialist environments.
Can I apply for funding or discounts? To make our qualifications as accessible as possible, all of our students can choose to pay by instalments, meaning you can earn as you learn. For information on funding and discounts, please click here.
How do I apply? You can get started with your qualification today by completing the contact form below. One of our team of experts will call you back to give you further details and tell you what is next.
- 30 day money back guarantee if you are not completely satisfied
- Course Fee: £1434 (incl. VAT, assessment and accredited certificate, EASY PAYMENT OPTIONS AVAILABLE)
- Distance and Blended Learning
- Approx 9 months to complete
- Accredited Qualification
*reading list also needs to be obtained
Is this a nationally recognised qualification? Yes, the Level 6 course is accredited by Training Qualifications UK (TQUK) and registered on the Regulated Qualifications Framework (RQF) with Ofqual. The Qualification Accreditation Number (QAN) is 601/8645/8.
What is the registration process? At ISL, we want to be confident that everyone who is accepted onto our qualification has the right skill, knowledge and ability to be able to successfully complete the learning experience. There are also certain things we need to do to be able to register you onto a nationally recognised qualification. The first step in the process is to reserve your place, by completing the sign up form here. You will then be asked to complete the full application process. If you have questions about the course that are not answered above, please consult our list of FAQ's by clicking here.
Are you a student with ISL? Apply for a NUS extra card here.


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This week was full of fun and learning.
- Studying one state per week
-We started with Alabama - ROLL TIDE!! :)
- Tagging along with mom to photography class, big sister used her for practice.
Math + Mom + Emily = our least favorite subject
- Abrahams descendants will outnumber the stars in the sky
- IEW shorthand
- Noah's Ark lands on the highest point - "Mount Lamp " :)
- Two x two
- Learning about Mongolia - Genghis Khan and the Olgoi-Khorkhoi
- Literature is always our favorite
Stuart Little
- Mouse-sized living
- Learning Three Blind Mice on the piano


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If you are familiar with the benefits of mindfulness then you will know that at its core is the practice of over-riding our autopilot function so that we can respond more wisely to the problems life throws up, large and small. Paying attention to our experience, staying with it long enough to develop greater clarity, creates space for choosing our responses.
If that works, and it does, then might we apply mindfulness to other kinds of autopilot such as the unconscious biases we harbour? Researchers Adam Lueke and Bryan Gibson set out to test just that and the results, published in the Social Psychological and Personality Science journal, are fascinating.
A recent article in the Harvard Business Review takes up the story:
"Lueke and Gibson explain that a group who listened to a 10-minute mindfulness exercise exhibited less bias on the race and age implicit association tests (IATs) than those who didn't—without even focusing on the biases themselves.
The 72 participants were white college students who didn't know what was being studied beforehand. The test group listened to a recording that made them aware of their heart rate and breathing. It told them to accept these sensations and thoughts "without restriction, resistance, or judgment." The control group listened to a 10-minute recording about history. Then both groups completed the race and age IATs, which captured response times in pairing positive or negative words with black or white faces and then with old or young faces.
The mindful group showed less implicit racial and age bias than did the control group, and this was, in part, due to a reduction in the automatic activation of negative associations (i.e., black-bad, old-bad). This confirmed older research that mindfulness makes one less reliant on previously established associations. But the researchers were surprised to also find that the mindful group was less able to see differences between the faces than the control group, which seems to suggest that when you're less likely to automatically associate black and old with "bad," race and age are also less detectable.
The ability to curb implicit bias and weaken negative associations by simply being more mindful could help prevent all kinds of negative effects. Previous research has shown how implicit out-group bias can make someone more likely to shoot at a black suspect in a simulation or become more aggressive in a video game.
Implicit attitudes even predict some negative behaviors in the workplace better than explicit attitudes. For example, they are more predictive of discriminatory hiring decisions, lack of trust in out-group members, and hostile body language toward stereotyped out-group members. As Lueke explained, "People high in implicit bias will tend to maintain distance, not make as much eye contact, fidget, remain terse in their responses, and generally give non-verbal cues that are indicative of discomfort." And this happens even if they consciously want to communicate in a non-biased way.
So how do you become more mindful? As Lueke said, "We often have other things on our mind regardless of whether we are at work or not; our to do lists, that date we went on the night before, mulling over that crazy episode of 'The Walking Dead' we saw, wondering what we are going to have for dinner tonight." Silencing and focusing these thoughts is a practice. But even if you're busy, there are really basic steps you can take—anywhere, anytime—to make you more aware of the present.
Past experiences have a way of influencing our decisions and immediate reactions in ways we don't fully understand and may not even realize. It's important to acknowledge this and find ways of making ourselves less reliant on them."
The full HBR article, including a link to the full study is here.


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The Indie Movie "Still Alice" has won a Golden Globe this month, but did you know that this movie is based on a book that was originally Self Published?
Check this out: (copied from Wikipedia)
Lisa Genova (born November 11, 1970) is an American neuroscientist and writer. She self-published her debut novel Still Alice (2007), about a Harvard professor who suffers early onset Alzheimer's disease. The book gained popularity and was acquired by Simon & Schuster; it was published in January 2009 by Pocket Books (now Gallery Books). A bestseller, it is sold in 30 countries and has been translated into more than 20 languages.
Genova has written fiction about characters dealing with neurological disorders. Gallery Books published her next two novels, which also became bestsellers.
So whoever tries to tell you that Self Publishing is bad for your book, you can show them this reference. A good book, is a good book.. no matter how it is published!
Of course, your job is to write a really good book… and with professional editing, typesetting and cover design it will appeal to a broad audience of enthusiastic readers. Who knows.. you might be the next big Indie Author who's book is turned into a movie.


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Nehru Memorial Museum and Library, New Delhi is inviting applications from eligible candidates to fill up Attendants, Guide, Assistant Library and Information Officers posts. The selection process will consist of written test and interview.
1. Assistant Library and Information Officers : 3 posts.
Qualification : Degree / PG in Library Science with minimum 6 years of relevant experience.
Age : Below 35 years.
2. Photographer : 1 post. Passed in Intermediate with 3 years relevant experience.
3. Guide : 2 posts. Any Degree with knowledge of English and Hindi.
4. Attendants : 4 posts. Passed in 10th class or its equivalent.
Age : Not more than 28 years.
The completed application form in the prescribed format along with attested copies of mark sheets should reach The Director, Nehru Memorial Museum and Library, Teen Murti House, New Delhi - 110 011 within 21 days from the date of 9th January, 2016. Website : http://nehrumemorial.nic.in.


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You ought to be careful as there are more ways that you could produce a bad investment, even though there are several methods to be secure about property investments. Read these pointers that helps you prevent the pitfalls of ignorance and perhaps making expensive mistakes.
You need a home that has many space when you have or plan to have a big family. If the previous tenants had children, you need to have a safer home.
Homes that want extensive repairs or updates are often sold with a low price. This can be a money-saver in getting the home, while helping you to choose how advisable to change your brand new home. A bit fix up work can modify an ugly facade in the house of the dream home!
When you submit a deal for the home you cherish and also the seller is not going to accept it, tend not to completely give up the reality that they won't find a way of making the investment price affordable for you. They could offer to protect closing costs or earn some repairs before you move in.
Buyers typically figure out their closing costs by totaling the down payment, any points that visit the bank, and obviously the deposit. Typically though, closing costs have extra items like improvement bonds, school taxes, improvement bonds and also other items specific to the area.
When you want to incorporate more value to the property you own, consider doing remodel or repair work. You'll experience the advantages of a quick return on it as you see your house value. Sometimes your value may go up a lot more than the money you invested.
You need to make sure which you completely grasp how mortgages work ahead of purchasing a home.
Now could be the perfect time to invest in real-estate. Property values are now at an all-time low as a result of housing market has crashed. The market should go up again, which will make your investment more profitable.
Always have an inspection of the home you wish to purchase. You don't want to be stuck with a home that has to have major revisions. This will make the home that should not be bypassed.
One main benefit is the opportunity to search with certainty inside the range that you don't desire to head into your perfect house to find out you cannot secure financing for it.
Always do your research before purchasing a home. When you jump the gun, you might come up with a bad decision and buy a bit of property that will set you back time and cash. Therefore, before purchasing any property, it is essential to investigate the area, the crime rate in the region, the property's age, among a number of other things.
Make certain it really is in the good neighborhood with ample growth opportunities if you are searching to buy a number of or most of a building in order to open an organization. Starting a fresh business within an area of high crime and dilapidated buildings will likely bring about obtaining less customers. Talk with an actual estate professional to find out what prime business locations are fantastic for establishing a whole new business.
If you're seeking to purchase a home, it is important that you simply do not make the mind up in line with the decor. You need to only consider investing in a home based on its construction along with the shape they have. You will possibly not see a significant problem that may become costly later should you focus an excessive amount of on appearances.
Purchase a home guarantee by means of a guarantee. When you invest in a home from your builder, whether coming from a previous owner or perhaps the builder, it is best to request a guarantee. The builder should expect to guarantee his or her workmanship for the minimum length of time.
Go for the house of your perfect home. Investors usually do not decide on whether this is a great time for you to sell your house to be able to upgrade, although not all investors are extremely cautious. Purchasing the property of the dreams may adequately be the best approach for yourself now, as housing prices are likely to carry on and rise.
When the home you will be purchasing is definitely on your own, it's smart to bring somebody along with you that knows about home buying. This will provide you with an additional group of valuable assistance since they may be able to discuss for things you will possibly not notice. You must also get them before you decide to arrive to question things in the realtor as your representative.
With regards to doing things incorrectly, your chances are around 10-to-1 of producing a bad decision which will wind up costing you a lot of cash, or maybe the home you purchased. It is possible to recognize the sweetest deals available in the event you apply the insights using this article. The next action you should do is capitalize.


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In This Section
Council's four-year Municipal Public Health and Wellbeing Plan 2017-2021(PDF, 5MB) aims to improve health and wellbeing outcomes in the Central Goldfields Shire.
The Plan provides Council with a strategic approach to local public health planning and aims to protect and improve the public health and wellbeing of our local community.
It outlines a Plan for how Council will work towards achieving maximum health and wellbeing for the municipality over the next four years.
The Plan was informed through a community consultation process which involved Central Victoria Primary Care Partnership, Asteria Services, Maryborough District Health services, Go Goldfields, Women's Health Loddon Mallee, and Department of Health and Human Services.
The community was also consulted over a six week period including an online survey and focus group discussions.
Central Goldfields Shire Council
Customer Service Centre, 22 Nolan Street, Maryborough,
Victoria, 3465
Email: firstname.lastname@example.com
Phone: 03 5461 0610