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Like all of us at Harmony, our massage therapists have a passion for pregnancy, birth, and postpartum care of moms and families, going way beyond the minimum requirements for a "safe" massage during this very special time in your life.
They are each additionally certified in the specialty of prenatal and postpartum therapeutic massage, and have each dedicated a minimum of 2 years (in most cases many more!) towards this dedicated specialty.
Jessica Argüello, CMT, TCM
Jessica cultivates trust in her relationships with her clients though intentional, compassionate care. She specializes in Traditional Chinese Medicine (TCM) massage, using highly adaptable techniques tailored to the client's specific needs. Her presence is calming and she creates the space for the re-connection of mind to body, allowing for very deep relaxation to occur.
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Jessica is a California state licensed massage therapist and graduated from Five Branches University in San Jose. Specializing in pain management, Jessica uses acupressure hand therapy and Tui Na.
Kristyn Powell, CMT, NCBTMB, AMTA member
Kristyn Powell is an active mother of 2, nationally licensed massage therapist (NCBTMB), and an avid yoga and meditation practitioner. She is experienced and certified in pre and peri-natal massage, and has been providing a variety of massage for private clients, teammates, physical therapy clients, and mothers for over 10 years.
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Kristyn's voyage into mind and body oneness started during college, where she rowed varsity womens crew for 4 years at California State University, Long Beach. After years of working on her teammates' aching muscles, Kristyn committed herself to professional massage and began a life long pursuit to help others find their own unique, personal balance.
In each massage, Kristyn strives to incorporate whole body consciousness, carefully guiding her clients to a place of healthy wellbeing.
Kristyn's professional massage career began in San Diego, where she studied at Mueller College of Holistic Studies. Through word of mouth, she built a private clientele of professionals, athletes, and moms. After the birth of her first child, she became instantly interested in pre and peri-natal massage, and the idea of building personal mind and body strength for a richer birthing experience.
After becoming certified in prenatal massage, Kristyn moved to the Bay area and shortly thereafter had her first fully natural child birth — thus, putting into practice everything she'd studied for so many years. She has added to her expertise in supporting birthing parents through the Birthing From Within Teacher Training.
Kristyn believes in helping others better understand how their body and mind work together and enjoys being their guide, through massage, breathing, and full harmony with one's self.
Nanci Shakti Nardona, CMT, E-RYT500, RPYT, YACEP
Nanci's energy, passion, and experience are a real gift to Harmony and to the students with whom she works. This comes across clearly as her classes are always in high demand. Her classes are fun and full of variety with focus on safe alignment and healing the body with yoga. Building community is something she valued during her own pregnancy while practicing Whole Birth Yoga which is one of the many reasons she loves teaching Harmony families.read more
She was introduced to yoga in 1990 while on an Ayurvedic meditation retreat and has been passionate about it ever since. Her yoga studies begin in L.A. with world-renowned teachers Shiva Rea, Ana Forrest, and Bryan Kest. She has been a TM meditator since that first retreat almost three decades ago.
In 1995 Nanci attended the California Healing Arts College in Santa Monica, CA. Moving to San Jose in
1998, she graduated from Body Therapy Center in Palo Alto, adding Jin Shin Do and Reiki Levels I and II to her skill set. She worked as a Massage Therapist at Watercourse Way all the way through her eighth month of pregnancy.
While pregnant in 2001, Nanci attended a Whole Birth yoga class and found her true calling. When five months pregnant, she became certified in Whole Birth Yoga specializing in prenatal and postnatal yoga with Robin Sale. Continuing her yoga studies with Joyce Anue in 2003-2004, Nanci completed the Y.E.S.
Teacher Training and became a Registered Yoga Teacher (RYT 200-Hour) of Hatha yoga with Yoga
Alliance. In 2009, she was certified in Therapeutic Yoga with Cheri Clampett and Arturo Peal. Nanci completed an Anusara Immersion with Samantha Shakti Brown and Kenny Graham in 2012, and another teacher training in March 2013. She earned her advanced 300 Hours with Samantha and Kenny, along with Siri Peterson, Alice Kennedy, Ashleigh Sargeant, and Kelly Blazer, who formed the Balanced Action Yoga (BAY) School. In February 2015, Nanci accomplished her goal of an E-RYT 500-Hour certification, which is the highest yoga certification available with over 10,000 hours of teaching experience to her credit.
She is a long-time member of BABI (Bay Area Birth Information). An important part of her life is being a student of Ayurveda (a Vedic way of living in accordance with nature, your personal constitution, and the seasons). She is currently expanding this education learning Marma (a Vedic way of moving energy through bodywork) with Vaidya Priyanka. Nanci leads weekly yoga classes in San Jose in prenatal and postnatal yoga, gentle yoga, restorative yoga, and Hatha. Here at Harmony she facilitates the monthly Friday Night Prenatal Couples' Yoga Date Night, as well as her popular quarterly Prenatal Couples Yoga & Massage Workshop. She also leads restorative and other workshops at Almaden Yoga and at the Aum Aradhana Retreat Center. She loves teaching students of all ages and stages of life.
Besides yoga and meditation, she especially enjoys being in nature, all types of music, spending time with friends and family, and especially with her teenage daughter, Gia
Visit www.aatmayogawithnanci.com for a complete list of her classes and workshops.


text: Premier Air is a Colorado trusted and recommended heating and cooling, HVAC company. Our technicians are NATE trained and EPA certified and have all the latest technology in the field to help them succeed in any situation. From a new furnace or air conditioner install to a full service HVAC company we offer you the best service around. Visit us at www.premieraircolorado.com to learn more and see this months promotions. Call us with any questions at 303-993-9060.

subset: commoncrawl


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Aside from one little black eye in 2009, Audi has won the 24 Hours of Le Mans for nine years running. Maryland may do crab cakes and football, but Audi does Le Mans. Factory driver Rene Rast is hard at work training, though not not by putting in hours in an actual car. Rast recently posted a quick video of him doing laps in a virtual 2011 R18 TDI thanks to the ever excellent Project Cars simulator.
WATCH THIS: This Project CARS in-game footage is stunning
He says the sim is helping him get accustomed to the braking points on the track before going to town in the real deal. We like where his head's at. Check out the clip below.


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THAILAND'S prime minister today refused to enter a bidding war for a stake in Liverpool and warned: "We have several other teams in mind".
Billionaire Thaksin Shinawatra claimed yesterday he had clinched a deal to pump up to #75m into the club after talks with a Liverpool delegation, including chief executive Rick Parry, who had flown to Bangkok at the weekend.
But the club's third largest shareholder, Steve Morgan, unveiled a #73m rival bid yesterday afternoon - and the Thai PM now says his chances of buying a one-third stake in Liverpool have been reduced.
He said: "The chance is 50-50 after Morgan's bid. But never mind if we cannot get Liverpool. We will buy other teams because we have several other teams in mind.
"We stand by our proposal. We will not increase our bid. If they do not sell to us, never mind."
The prime minister declined to reveal details about the deal, which has come under intense criticism after government spokesman Jakrapob Penkair said yesterday that public funds may be used to fund the purchase.
But today it emerged the PM may use a national lottery game to fund his multi-million pound investment.
Government officials said there was a possibility of government money or even the public lottery being used to fund the deal.
A spokesman said: "The prime minister doesn't want the club to be considered his personal asset. It should be considered a national asset."


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NEWS: Just found out I've been selected as a FINALIST for the 2014 Aesthetic Awards BEST AESTHETIC MEDICAL PRACTITIONER of the Year!!!
I'm currently doing a happy dance at the moment as this is super exciting!
However, I do have a slight fear inside of me as I'm up against some really great people in the industry..... practitioners that I look up to and have learned from. You can see the full list here.
Luckily one of my patients on Facebook reminded me "All you can do is keep on doing what you are doing. It will all fall into place at the most perfect time."
I'm grateful for my patients, clients and people I meet online and offline. They inspire me to continue and love what I do. In times of excitement or stress, I can sometimes forget what I often tell my patients - to trust the process of reaching their goals be it regaining their vitality, energy, balance, beautiful skin again or just being healthier and happier. I do believe the universe, Mother Nature or life works in mysterious ways.
As one of my mentors, Jim Rohn said "Success is not to be pursued; it is to be attracted by the person you become."
We have to set our sails towards the direction of our goals, learn as much as we can to navigate the seas and to enjoy the sunsets along the way. It is when we become a better captain of our ship, we will get to our destination much quicker and happier too.
The results will only be out in December (no voting this time as many people have asked, it's being decided through a judging panel) but somehow I already feel a winner as I'm super blessed by the amazing things that has happened to me the last few years and the beautiful women and modern men that I had the opportunity to serve.
Hope you will join me in doing a happy dance today :)


text: Oh boy, oh boy oh boy!! Hidden among the green leaves of my dads tomato plant is the first red, ripe juicy tomato of the year! This year has been a challenge since I've been sick, I can no longer take care of a garden so dad planted an extra one for me. I'll nab it and play dumb..I don't know what happened to the tomato dad! Then I'll burp, he'll say "Julie, that's not very lady like" then he will say "Hmmm, now I know where the tomato went!" But not to worry, there are tons of green ones getting ready so we will have plenty! I live next to my parents so it is very nice that we can share fresh fruit and vegetables! Mom taught me to can when I was young, there is nothing better than opening a jar of tomatoes for chili in the winter. Yum!


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I never consider myself a landscape photographer. In fact most often I don't consider myself a photographer, rather a guy that really enjoys trying to be a photographer. This is especially true of landscapes. I enjoy a beautiful photo, and whenever I get a chance I will snap a sunset or scenic view when I'm out and about when my camera.
This is especially true when I have the opportunity to make portraits for someone at dusk. I'll usually try to get photos during the well lit golden hour and then into the sunset to see if we get lucky with some beautiful skies and colors. This particular sunset was one of those occasions while making portraits for the Merrill Family. In between different settings I walked over for a quick photo without any people in it, just for my own enjoyment. No matter what you're doing, there's always a little time to stop and enjoy nature's beauty.
I've taken many sunsets photos from this exact spot, usually because I'm already there making photos. It never gets old. Every sunset is unique in it's own way, even if in the exact same location. Time of year, clouds, timing, composition all can vary ever so slightly. It's not nearly the quality of some ardent landscape photographers I follow and admire, but it's mine.
And I'll do it again.


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Madcap Giant Puppets
Monday July 18th @ 1PM Join us as the Madcap Giant Puppets bring baseball alive!
- https://www.hartfordpl.michlibrary.org/news-events/lib-cal/madcap-giant-puppets
- Madcap Giant Puppets
- Monday July 18th @ 1PM Join us as the Madcap Giant Puppets bring baseball alive!
- When Jul 18, 2016 from 01:00 PM to 02:00 PM (US/Eastern / UTC-400)
- Where Hartford Public Library
- Contact Name Stephanie Daniels
- Contact Phone 269-621-3408
- Add event to calendar iCal
Monster of Baseball
The sign at the ball park says "No Monsters Allowed!", but that doesn't stop Roscoe from sneaking a little monster named Gus in to see a baseball game. It seems they're not alone as more monsters begin slipping into the ball park to join the fun. Giant puppets bring the history and tradition of baseball alive through songs, stories and poems. There's room for everyone, including the audience, to celebrate America's favorite past time.


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Top Tickets: January 23-29
This week in the East Bay, the Lesher Center for the Arts and Firehouse Arts Center welcome new productions, the Dougherty Valley Performing Arts Center hosts a country music legend, and more.
1829 Mt. Diablo Blvd.
Walnut Creek, CA
Category: Mediterranean, Middle Eastern, Persian
Sign up to get our e-newsletter and receive exclusive invites to special events, parties, and happenings.


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Reiki at Tap and Be Free of Charleston, SC
(Ladson / Goose Creek area
Reiki Healing Sessions
In-person Reiki Sessions
Reiki means "universal life force energy" or "God energy" and is a holistic therapy for emotional, physical, mental, and spiritual healing. Reiki balances your body's energy so that it can better heal itself. It is like "laying on of hands" but does not require touch. Reiki will balance your chakras and strengthen your overall health. Sessions also include a brief discussion about any dysfunctions in your energy body and the things you can be doing right now to improve it.
One session (45-60 minutes) .................................................... $70
Reiki combined with massage..................................... (75 min) $85
Reiki combined with massage..................................... (90 min) $95
Reiki + EFT................................................................ (90 min) $115
Reiki + EFT + Bodywork .......................................... (120 min) $145
Packages - After your initial Reiki session, you may like to continue regular sessions. Please note your initial session must be 45-60 min as above, and this pricing is only for regular weekly or biweekly sessions. If you wait a month or more between sessions, you will likely require a longer session.
(3) - 45-50 min sessions........................................................ $180
(6) - 45-50 min sessions........................................................ $350
Distance Reiki
Experience Reiki from the comfort of your own home or office. We will set up a time, and while you relax, I will send your Reiki Session. Reiki Distance Healing is just as effective in natural healing as in-person. When finished, I will call you if desired for a chakra consultation.
(1) 30 min distance session ...................................................$45
(3) 30 min distance sessions ...............................................$120
(1) 20 min distance session (tune-up after initial session).....$30
Reiki Freedom Session (a unique combination of Reiki and EFT)
One Session (90 min).............$115
(3) Sessions ..........................$299
Reiki Touch Massage (includes aromatherapy)
(1) 60 Min Session ...................$77
(3) 60 Min Sessions ...............$197
(1) 30 Min Session ...................$50
(3) 30 Min Sessions ...............$145
About Rachel Hazelwood, Reiki Master/Teacher
Rachel Hazelwood, B.S., Pro-EFT, LMT, RM/T is a Reiki Master/Teacher and has been practicing since 2006. Her Reiki is gentle yet powerful and will help balance your chakras. Rachel is highly intuitive and will often sense things that may be out of balance in your life and offer gentle suggestions of how to achieve better balance.
Rachel is also a massage therapist and has practiced EFT since 2006, having received level 2 training by top trainer and practitioner Alina Frank, and Level 3 and beyond by EFT Founding Master Lindsay Kenny. Rachel is Certified in Pro-EFT, one of the highest certifications available. She teaches both Reiki and EFT, and is also an ordained minister with the Universal Life Church.
Rachel is available in person at her studio in Ladson, SC (near Charleston). She is also available for distance Reiki and/or EFT sessions. Please call 843-442-6691 or e-mail to make an appointment or get more information.
Reiki Workshops
Reiki I Workshop - Date TBA, 10am - 4pm, $165
This class is for those wishing to learn Reiki for the first time, to heal yourself and your loved ones. My workshops are small (up to 6 people) and personal, so you can get all of your questions answered. You will learn all about Reiki, its history, the science, and the experience of it. Many people find their Reiki I class to be a big step on the path of self awareness and healing.
The workshop is $165 total with a $65 deposit due at signup. After attending this class and receiving the first Reiki attunement, you will be able to channel this healing energy for yourself and others. You will learn how to practice Reiki and will receive a manual and certificate. Reiki is a wonderful addition to the practice of massage therapists, ministers, counselors, nurses, and other healers, as well as for anyone wishing to broaden themselves. Many consider it spiritual, but it is not religious, and people of all different backgrounds practice Reiki.
Please call or email to reserve your spot.
Reiki II Workshop - TBA (please call or email if interested!) $195
This class builds on Reiki I, adding the Reiki symbols for emotional healing and distance healing. Also, the power symbol and second attunement increase your ability to channel this healing energy. This course further defines the role of a Reiki practitioner in the healing of others. This class is very experiential, and involves practice sending Reiki to loved ones and to a world focal point. The workshop is $195 with a $95 deposit due at signup.
Reiki I is a prerequisite. For those who have taken Reiki I elsewhere, you are welcome to take this class, but I would like to speak with you first about what you have taken previously.
Please call or email to reserve your spot.
Reiki III, Master/Teacher Level, by request, $600
With the instructor's permission, Reiki Master is usually taught one-on-one or to a group of two. You will learn everything you need to know about passing Reiki attunements to others. You will learn the Reiki Master symbol. Reiki III deepens the experience on a spiritual level. It is not to be undertaken lightly, but requires a commitment to the healing energy of Reiki and to the greater Reiki community. It is often felt as a calling. Those desiring to teach Reiki must be attuned to Reiki III by a Reiki Master in order to effectively complete attunements.
What Is Reiki?
Reiki is not massage-- it is a form of energy healing and is most easily described as "laying on of hands", although no touch is actually necessary. It is an ancient, holistic healing method, first taught by Mikao Usui, a Buddhist monk who sought the healing energy of Jesus. Reiki is not associated with any religion or bound by any culture, but is a healing tradition in its own right. As an oral tradition, it is passed down from Master to Student. Anyone may receive or learn to practice Reiki.
Rei-ki literally translates into "universal life force energy." This concept of such life energy is certainly not new, and is found in many different cultures, as in chi, qui, prana, and holy spirit. Reiki is believed to enhance the body's natural ability to heal itself. Receiving Reiki can be deeply relaxing. It can feel like heat or coolness, tingling, or other tactile or energetic sensations.
A Scientific Explanation
Reiki, Therapeutic Touch, Polarity Therapy, Qi-Gong, and others are together in the field of Energy Medicine. Becase energy medicine is a new field, scientists are grappling to understand how this "energy" works, but evidence is growing that it has a measurable effect on the human body, beyond that of a placebo.
The first thing to understand is that the body has an energetic field. This field is measurable and has been confirmed by modern science. From the heart to the brain, our body's organs rely on electrical signals to function properly. From the basic principles of physics, electrical signals create a magnetic field in the surrounding space. The human energy field can be detected by the most sensitive of instruments, such as an electrocardiogram or electroencephalogram. These diagnostic instruments of modern science are used to detect disruptions in the electrical field of the heart and the brain respectively, and such disruptions indicate illness.
In experiments on energy healing, healers have been shown to emit this same type of energy field from their hands. Further, their hands emit energy many times more powerful than the hands of non-healers mimicking their movement. Preliminary research on Reiki has shown that it reduces pain, reduces anxiety, and lowers blood pressure. It also stimulates wound healing.
Mainstream science still cannot explain what is happening with Reiki and other energetic healing methods. Perhaps Reiki's most profound effects are something that cannot easily be measured. Reiki is subtle. Its long-term effects include personal growth and well-being. Anecdotal evidence abounds on the healing power of Reiki and other energy modalities. Interested readers are encouraged to follow-up with the books and links listed below. Whether healing energy is electromagnetic in nature, or something more subtle is unclear at this point in our understanding. Whatever its source or nature, Reiki can profoundly affect emotional and physical health.
What Is a Reiki Session Like?
During a Reiki session, the recipient lies fully clothed on massage table, while the practitioner holds hand positions over the body, especially at the energy centers known as the chakras. Touch is not necessary, though some practitioners may employ it with the recipient's permission. A typical session may last from 30 minutes to an hour, but is variable depending on the needs of the individual. Time is allowed before and after the actual Reiki for discussion and questions about the experience.
Reiki feels different to everyone. It may feel like heat, cold, tingling, or a feeling that energy is moving through your body. The most common experience is deep relaxation. Like after a massage, it is important to take care of yourself and your body's needs afterwards as you integrate the experience. Many people feel thirsty after Reiki, which is thought to be the body's response as it flushes out toxins.
What Can Reiki Do for Me?
Reiki is most often used for relaxation and as a boost for overall health. It can do no harm and will go where it is needed. Anecdotal stories abound as to Reiki's almost miraculous ability to heal, although no practitioner can claim to be able to cure disease: Reiki helps your body heal itself.
Most people experience a more subtle change in the way they feel. It is thought that Reiki can heal on all levels: physical, emotional, mental, and spiritual. Some think of it as a spiritual experience, although it is not tied to any religion. The experience of Reiki can help you to reconnect with your self.
For Further Information:
Further research is needed to help us understand Reiki's clinical significance. There already is much research to show that energy medicine, focused intentions, and prayer have a measurable, positive effect on health.
Energy Medicine: The Scientific Basisu by James L. Oschman, Ph.D.
Spiritual Healing: Scientific Validation of a Healing Revolution by Daniel J. Benor, M.D.
Works by Larry Dossey, M.D., and Candace Pert
Reiki Energy Medicine: Bringing Healing Touch into Home, Hospital, and Hospice - Written by nurses about their experiences with Reiki in clinical settings.
Essential Reiki by Diane Stein - Contains much information specifically on Reiki. Read with an open mind, as the author also brings in her own spiritual beliefs, which are not necessary for, or a part of, Reiki.
Magick of Reiki by Christopher Penczak - A New Age type book about Reiki, taking it further as a complement to other energy work.
Hands of Light by Barbara Brennan - A practical manual for healing, written by a former physicist turned healer, not specifically about Reiki, but contains great details about the human energy field and chakra system.
Hand of Life by Julie Motz - An amazing story of a healer who went from skeptical curiosity to working in concert with physicians in the operating room.
Christianreiki.org - Some Christians feel skeptical about whether Reiki is appropriate for them. This page helps explain that Reiki, while neither Christian nor non-Christian, does fit in with the teachings of Jesus.
*Disclaimer: The text on this page is informational in nature and is not intended to treat, diagnose, or cure disease. Reiki is not a replacement for the care of your doctor or other health professional.


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Coverings 2017 exceeded expectations. The wide range of truly excellent tiles on display, from factories across the globe, was extremely impressive; with USA-based producers providing ample evidence of just how far American tile production has advanced in the past decade.
One factory to catch the eye was Metropolitan Tile, who included some neat explorations of the recent brick trend. Of course, brick has been a corner stone of architecture and design for thousands of years.
Royal Thin Brick can be used on walls or floors, giving the designer a multitude of options for adding the quality look of real brick to their design while keeping costs down.
Royal Thin Brick is tumbled after firing to capture the essence of worn reclaimed bricks. During the tumbling process, crisp edges are worn down, and sharp corners are rounded or knocked off. The appearance of distressed brick is made complete with a traditional wire cut face that gives it added texture and variation.
Further coverage of the design trends at Coverings 2017 can be found in Tile & Stone Journal May 2017, Pages 48-65, or online at www.tileandstonejournal.com.
Further coverage of the design trends at Cevisama 2017 can be found in Tile & Stone Journal March 2017, Pages 44 -50 and April 2017, Pages 74-76, or online at www.tileandstonejournal.com.
A new post by Joe Simpson, Diary of a Tile Addict, April 2017.


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TENNESSEAN GROUP / SEARCH: 10994 Crooked Creek Rd Lobelville, TN 37097
- 2 beds
- 2 baths
- $44,000 price
- 2007460 mls id
- Square Feet: 1,036 sqft
- Year Built: 1998
- Neighborhood: N/A
The home has a 18x12 addition on the back, central heat, and window units for AC, large open kitchen, master bedroom w/ master bath and second bed & bath. Behind the home is a 10x13 pavillion and a small unfinished cabin that could be fixed up as a small apartment or used for storage. Walking Distance to TN River with public boat ramp.
Courtesy of: Weichert, REALTORS - Big Dog Group
Office Phone: 615-799-9494
Listing Agent: Jonathan Cherry, II
Updated: 22nd January, 2020 7:49 AM.
10994 Crooked Creek Rd Lobelville, TN
Real Estate | Homes in Tennessee Powered by Placester


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What are the best ways to winterize your outdoor living space or porch? There are several ways to extend the time you are able to spend outdoors, specifically in the Carolinas!
The most popular way to winterize your outdoor living space is by adding a fire feature. This could mean something as simple as a fire pit or a real focal feature like an outdoor fireplace. If you have a covered patio or screen porch, you can even have the outdoor fireplace integrated into the structure.
PGT Industries has been manufacturing its Eze Breeze window porch enclosure product for years now. In the greater Charlotte area, these are a wonderful to enclose your porch and with the aid of an outdoor fireplace or space heater, you can be outside year around.
To see a tremendous photo gallery of design ideas or more information on these products, go to charlotte.archadeck.com


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Get Ready for Obama's Department of 'Extreme' Justice
During Attorney General Eric Holder's confirmation hearings, Democratic senators questioned him about the claimed "politicalization" of the Justice Department in the Bush administration. I could only smile with amusement when Holder promised that he would "restore" the supposed nonpartisanship of the Justice Department. Of course, what he really meant was restoring the primacy of radical, liberal politics in much of the key decision-making at the Department of Justice. I have little doubt that he will succeed in this endeavor, given the backgrounds of President Obama's other nominees for leadership posts at Justice. Indeed, virtually every nominee to date is far to the left of the legal mainstream.
Expecting nonpartisanship from Eric Holder is a bit much. Holder helped Bill Clinton sell a pardon to fugitive Mark Rich for the large contributions made by Rich's wife to the Clinton library, the president's legal defense fund, Hillary Clinton, and other Democratic campaigns. Rich had fled the U.S. (giving up his citizenship) one step ahead of an indictment in what prosecutors described as "the biggest tax-fraud case in the history of the United States." As former federal prosecutor Andrew McCarthy says, the Rich pardon "was one of the most disgraceful chapters in the history of the Justice Department."
Holder also pushed the pardons of 16 unrepentant and violent Puerto Rican terrorists who had not even sought clemency. The FALN had carried out 130 bombings and murdered six people. As Dick Morris observed, these pardons were granted in an apparent attempt to help Hillary Clinton's Senate campaign in New York, which has a large number of Puerto Rican voters.
All of these pardons were made against the recommendations of the prosecutors involved in the cases, against the recommendations of Justice's pardon attorney, and in violation of basic Justice Department guidelines. I guess there is no "politicalization" involved when you are benefiting Democratic officeholders and candidates.
Who has Obama nominated to fill the number two position that Eric Holder held in the prior administration? His nominee for deputy attorney general is David Ogden, another lawyer from the Clinton Justice Department. Ogden has represented clients like Penthouse and PHE (the nation's largest distributor of hardcore pornography) in numerous obscenity cases, opposing any attempts to limit the production and distribution of pornography. Ogden opposed pornography filters in public libraries and fought requiring pornographers to verify that their models were over 18. He seems to believe that not only should children have access to pornography in public libraries, but they should be able to make it, too. Even more disturbing, he has argued repeatedly that there should be virtually no limits on abortion and has been a leading opponent of parental notification in abortion cases. In fact, he argued in a brief that abortion rarely causes any psychological or emotional problems -- abortion provides women with "feelings of relief and happiness."


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In a hurry? Click here to JUMP TO RECIPE!
This Pumpkin Cheddar Cheese Ball Appetizer Recipe is perfect For Halloween themed parties and any fall entertaining you are planning to do!
As you may remember, we completely redid our backyard this past spring and I am SO SO SO excited that it's finally cool enough to have a fire back there and not break into a sweat. This also means it's time to host! I'm planning to make this festive Pumpkin Cheddar Cheese Ball the next time we have guests over for a fire because it's not only delicious but super festive (black and orange!) and can be whipped up ahead of time. I'm thinking I will also probably make this for Halloween so Wyatt and I can have a delicious treat while we hand out candy on our porch – we deserve a treat yo 'self moment too for the holiday, right??
You do need to plan ahead just a bit by making sure you give the cheeseball time to chill in the freezer before rolling it in the poppyseed and black sesame seeds. I like to serve my cheeseball with some crackers and veggies but potato chips would also work great here as well.
Oh and if you are into pumpkin recipes, make sure to check out all the other amazing recipes being featured on the Virtual Pumpkin Potluck!
How is your fall shaping up so far? It's been pretty quiet over here – the weather FINALLY turned cold yesterday so I'm hoping we can finally start getting in some fall activities like hiking and apple picking. Wyatt and I are also celebrating our 8 year anniversary (woot woot!) next week with a little weekend trip to Cincinatti (a place neither of us have really spent any time in but is close enough for a weekend trip and has some pretty awesome looking restaurants to check out. Let me know if you have any recommendation for musts while we are there and make sure to follow along on my Insta!
This Pumpkin Cheddar Cheese Ball Appetizer Recipe is perfect For Halloween themed parties and any fall entertaining you are planning to do!
- 2 8 oz packages cream cheese softened
- 1/3 cup canned pumpkin
- 1 cup shredded cheddar cheese
- 1 tsp smoked paprika
- 1 tsp sea salt
- 1/2 tsp crushed black pepper
- 1/4 cup black sesame seeds
- 1/4 cup poppy seeds
Line a baking sheet with parchment paper and set aside.
Add cream cheese, pumpkin, cheddar cheese, paprika, salt, and pepper to a food processor and process until completely combined and a smooth paste remains.
Using clean and damp hands, divide the dough in half and each half into a circle using the palm of your hands. Transfer to prepared baking sheet and place in the freezer to chill for at least 20 minutes.
Mix together the sesame seeds and poppy seeds in a shallow rimmed dish. Remove chilled balls from freezer and roll each ball in the seed mixture until completely coated.
Transfer to a serving dish to serve right away or store in an airtight container in the fridge until ready to serve. Serve with veggies, chips, and crackers.


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Denver Drink Recipes
Palisade Peach & Strawberry Rosé Sangria
We're drowning our summertime sorrows in sangria. This big batch crowd-pleaser is here for your Labor Day barbecue, camping trip, or whatever long weekend shindig you're looking forward to capping off the summer with. . .
Molly's Spritz of the Summer: The Patagonia Spritz
If the iconic Aperol Spritz and the spirit of Patagonia had a Colorado love child you would get this cocktail – or what we've dubbed at Molly's as, "The Spritz of Summer." Find all ingredients for the summer sipper at Molly's.
Jasmine Tea Margarita
We're fans of all things floral over here at Molly's, so this Jasmine Tea Margarita by Altos Tequila is right up our alley and on our list for Cinco de Mayo sips.
The Lady Luck
A little Baileys Irish Cream + a little Irish whiskey = an easy way to kickoff St. Paddy's Day.
Day Owl Ruby Rosé Cocktail
We stumbled across this recipe by Day Owl Rosé, and we could not wait to share with you! This rosé and gin cocktail will be your go-to sipper during the warm months to come.
The Buckin Bronc
This cinnamon moonshine and beer cocktail might be unlike anything you've tried before, but it will definitely be the talk of the party!
Pumpkin Spice Moscow Mules
This Moscow Mule is made of pumpkin and spice and all things nice. It's also a great way to get rid of those pumpkin puree leftovers!
Pumpkin Spice Martini Recipe #2
Our second pumpkin spice martini recipe tastes like a pumpkin gingersnap cookie!
Pumpkin Spice Martini Recipe #1
We're so excited to use this organic spiced pumpkin vodka that one recipe was just not enough! This is the first of two martini recipes you can make with this Autumnal spirit.
"Fall" Hard Cider Spritz
Aperol – our favorite bright orange, summer sippin' aperitif – is making its way into our fall festivities. Along with hard cider and rye whiskey!
Molly's Winter Boulevardier
Our spirits team helped us put a Molly's twist on The Boulevardier cocktail!
Apple Rosé Sangria
Your fall just got a lot better. #RoseAllHolidaySeason with this sangria recipe!
Autumn Sunrise
Move over Pumpkin Spice Lattes, we're pretty sure the best part of waking up is adding Fulton's Harvest Pumpkin Pie Cream Liqueur and tequila to your coffee cup!
Americano Aperitif Cocktail
Add this classic cocktail to your list of aperitifs to serve guests this holiday season!
Cocoa Negroni
If you're a fan of Negronis like we are, you should try Lee Spirits' Cocoa Negroni!
Sangria, Sangria!
Ah…sweet, sweeeeet summertime. It's hard to argue that sangria is one of the classics. Sure it's great in the winter too, heated up with a few spices, cinnamon stick in the glass and all that jazz, but give us some summer citrus fruit and a patio and you have yourself a party.
Tangerine Sour
We are all about bright cocktails this summer! This cocktail is a great option for all your summertime soirees or just a weekend with nothing on the to-do list!
Aperol Spritz
We know we've said that rosé is the official wine of summer, but when it comes to summertime cocktails – the Aperol Sptriz takes home the gold medal. For a twist on this easy Italian cocktail, use a sparkling rosé instead of prosecco!
Molly's Laven-berry Prosecco Smash
This cocktail was crafted by Molly's for you to sip on all summer long! Floral and herb-inspired, Molly's Laven-berry Prosecco Smash features locally distilled Lee's Spirits Lavender Gin and Leopold Bros Blackberry Liqueur. Topped with Prosecco, this cocktail is guaranteed to calm you down and not just because of the lavender, but because it's all booze! You can find it featured in 5280 Magazine's Summer Sips in the June 2017 edition out on stands now!
Elderflower Lemon Spritz
Not all of us can make lemonade like Beyoncé when life gives us lemons, but we CAN make an Elderflower Lemon Spritz! This summertime cocktail has it all – St. Germain, bubbly, gin, and lemonade – and is beckoning for some patio time!
Izze Big Game Cocktail
We've found a new tailgating go-to! Bourbon, beer, and sparkling juice all in one cocktail – yes please! And IZZE Sparkling Juices come in an abundance of flavors so if blackberry isn't your thing, try Sparkling Apple or Sparkling Clementine!
Humboldt's Finest Hemp Highball
Happy 4-20! In honor of the unofficial cannabis holiday, we're making Humboldt's Finest Hemp Highball with Humboldt's Finest Vodka – vodka infused with a legal food-grade hemp!
Maple Bourbon Sour
This Maple Bourbon Sour – featured at the Denver Art Museum's Uncorked AFTERGLO – is an easy sipper and crowd favorite!
Groovy Greyhound
Take your brunch game to a new level with a Groovy Greyhound – made with a Mighty Swell Grapefruit Sparkling Cocktail!
Ancho Sunshine When She's Gone
It's officially spring – time for patios and tequila cocktails! This sweet and spicy play on a classic margarita by our friends at Azunia Tequila will take your happy hour to the next level!
The Emerald
Shake things up this St. Patrick's Day with The Emerald! This cocktail is like a Manhattan but made with Irish whiskey and orange bitters.
The Irish Mule
An Irish whiskey twist on the classic Moscow Mule, this refreshing cocktail is perfect for a day long St. Paddy's celebration!
Pot of Gold
If drinking green beer isn't your ideal way to celebrate St. Paddy's Day, check out this gold cocktail that's just as festive!
Bohemian-Style Absinthe Cocktail
Laissez les bons temps rouler with this absinthe cocktail – a favorite at the Old Absinthe House in New Orleans!
Drunk in Love Punch
IT's GALENTINE'S DAY! And thanks to an entire day of channeling our dream gal pal Queen Bey, we found the perfect way to celebrate. Treat yo' self and those near and dear to you to this Drunk in Love Punch!
Bitter Candied Apple Whiskey Cocktail
Once again the snowy forecast has us pining for a warm whiskey cocktail! This easy sipper combines whiskey with apple cider and Licor 43 – a light bodied, sweet Spanish liqueur.
Hot Mentha Mess
If you're searching for the perfect way to celebrate a snow day and like Mexican hot chocolate – this cocktail is for you!
Mulled Red Wine
Mulled Red Wine aka "the warm winter cousin to sangria", is quite the crowd pleaser. Good thing this recipe makes enough to share with friends!
Cranberry Moscow Mule
Looking for an easy, refreshing cocktail this holiday season? Try a Cranberry Moscow Mule – a holiday twist on the popular cocktail
Bourbon Stout Cocktail
Make Santa jealous by winding down after a long day of holiday happenings with a bourbon stout cocktail!
Cinnamon Toast Crunch Cocktail
It's RumChata time! To celebrate (and because the holidays make us a bit nostalgic) we're making a grown up version of our favorite sugary cereal – Cinnamon Toast Crunch!
Apple Cinnamon Cranberry Cocktail
Spread holiday cheer with this bubbly cocktail! And if you remove the vodka, you've got a fauxmosa for the kiddos to enjoy!
Apple Rosemary Rickey
We can't forget about the wonderful aromas that come with the holiday season! Rosemary lovers out there, this cocktail is for you!
Peppermint Creamsicle
Chocolate and peppermint – enough said. Treat yourself and your snow bunny this holiday season to a Peppermint Creamsicle!
Molly's Hot Fashioned
Molly's Hot Fashioned is our take on the classic Old Fashioned cocktail using Blank & Booth Honey Hatch – a Hatch Green Chile Whiskey with added Colorado honey – bottled exclusively for Molly's! This cocktail is bound to become a Colorado staple!
Walker Blood Sangria
You can serve this Walking Dead inspired sangria recipe this Halloween or at your next TWD watch party!
Blood Letter Trinidad Sour
Inspired by the classic Trinidad Sour. This twist creates a less sweet cocktail which means more Halloween candy for you!
Vampire Kiss Martini
This boo-tiful Halloween cocktail recipe will have your guests calling you the ghostess with the mostest!
Black Velvet
This two ingredient cocktail recipe's dark color makes it perfect for Halloween! It's not only super delicious, but it's super easy to make. More time for you to get your get your scare on!
Witch's Spell
Double, double toil and trouble; this is a Halloween cocktail your guests will guzzle! Cast your own "Witch's Spell" with this recipe by Joanna Meyer.
Long Island Ice Tea
Bartenders are taught to make this cocktail with one simple rule – mix equal parts of all the white liquors in their well. This trick helps them when the bar is jumping and it is a good tip for you because the recipe calls to use all the basic liquors in your bar. While you end up mixing several ingredients it's really a simple to make and always enjoyable. Just be careful to not over-pour the liquor, the recipe calls for quite a bit and this drink can pack a punch.
Molly's Rum Punch
This is an easy drink to make and many home bars will have these ingredients on hand. If your home bar doesn't have all of these ingredients, and it should, making a Rum Punch solves two things for you: 1) It helps stock your bar with necessary ingredients; and 2) It is a delicious drink to make and enjoy!
Molly's Mai Tai
This drink is a classic and one that is often made incorrectly. It calls for a unique ingredient –Orgeat, an almond syrup, something many bars, restaurant bars and home bars do not carry. So they improvise or worse, they mix a lot of rum and juice together and call it a Mai Tai. Don't be fooled and don't fool your guests. Take the time to get this drink right, it is a delicious nod to Tiki culture.
A Classic Tom Collins
This is an old, old favorite recipe (sometime around 1860s) because it is easy to make, refreshing and delicious. Tom means Gin in barspeak, and Collins means sour. So, this is a fancy way to ask for a gin sour. Simple right – you can make this!
Molly's Amaretto Sour
The great thing about the Amaretto Sour is the balance between the sweetness of the Amaretto, an almond-flavored Italian liqueur, and the sour of the mix. It's a simple recipe to make and it is perfect for warm weather or when you feel like a little treat.
Whiskey Based Bloody Mary
A bloody Mary made with whiskey – what?? Oh, but this is delicious, especially when made with Denver's own handcrafted Blank & Booth Hot Mess, a Hatch Green Chili infused whiskey. This recipe starts out by bringing some pepper spice and heat, two of the essential Bloody Mary components and pairs well with Salty Iguana's Green Bloody Mary Mix.
Strawberry, Mint & Cucumber Martini
A delicious and refreshing summertime cocktail can be made entirely with seasonal fresh fruit and your favorite vodka or gin. This recipe calls for using Hendricks gin because it is distilled with cucumber – as well as rose – so the fruits in the recipe pair very well with the gin.
Sweet Peach Tea Boozicle
Sweet Tea is a great summer drink in the afternoon – think of sitting on your porch, glass in one hand, a fan in the other, sipping and fanning to keep yourself cool. Now think of chillin on the porch, in the backyard, in the park enjoying a Sweet Tea Boozicle, with a peach twist. Now that's summer living!
French 75 Boozicle
There is nothing better than a chilled martini on a hot summer day, except maybe a martini that is a popsicle. This recipe takes a spin on a classic martini and then puts Molly's Spirits unique spin on that. The result is a refreshing Boozicle that is sweet, cold and delicious.
Bourbon Cherry Boozicle
So this recipe is a little involved – it's not that it's difficult it is just going to take a little time to make. However, with this work comes delicious rewards; delicious and potent rewards!
Molly's Mule
Once a drink craze of the 1950s, The Vodka Mule has reemerged among America's drinking class a couple years ago and is again one hot cocktail. Or, is it the hot, cold cocktail – temperature is one reason it is served in a copper mug. Using ginger liqueur and soda water rather than the traditional ginger beer, Molly's Spirits Vodka Mule recipe is a delicious twist on the original and is a perfect summertime cocktail.
Molly's Old Fashioned
Like the Manhattan and Martini, the Old Fashioned is a classic cocktail – one that takes just a little more work to make but that's half the fun of this cocktail. There are several variations of the Old Fashioned recipe and while Molly's Spirits Old Fashioned keeps more to the classic recipe it does offer a couple of fun twists to enhance the drink's overall flavor.
Tobacco Road
Mezcal is the smoky cousin of tequila and whether it is the main ingredient or complimentary it is a really fun spirit to use in a cocktail. Molly's Spirits Tobacco Road recipe combines spirits and liqueurs to create a zesty, smoky, sweet and sour libation that is as fun to make as it is to drink. And bonus, each of these spirits are equally delicious on their own, depending on your taste.
The Manhattan
The Manhattan is one of the most classic cocktail drinks around. With a whiskey spirit as its base (rye whiskey is the tradition), the Manhattan is served up or on the rocks. Molly's Spirits Manhattan recipe is a simple yet elegant recipe that is easy to make and will satisfy nearly everyone's taste.
The Official Cocktail of New Orleans, the Sazerac was created in New Orleans in the mid-1800s and its legend and history are as varied as the Crescent City. Whether it was created in a New Orleans coffeehouse and bar or in a local apothecary, the name comes from the brand of cognac – Sazerac-de-Forge et Fils – the main spirit used in the original recipe. Early recipes called for either cognac or brandy as well as absinthe, that is until absinthe was banned in America in 1912; it was substituted for with anise flavored liqueur until 2007 when it was again legal to serve in the U.S. Various twists on the original recipe usually involve the main spirit, where cognac is substituted for by whiskey, particularly rye whiskey.
Molly's Aviation gin cocktail
This is a class, pre-prohibition favorite cocktail, so you know it's easily one of Molly's Spirits favorite gin drinks. This is a delicious and smooth gin cocktail that gets its name from iits sky blue color, making it ideal to serve up in a martini or classic cocktail glass – just be sure the glass is chilled before pouring in the libation.


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Investment Opportunities In Power Sector Of India
While a financial pandemic sweeps over the rest of the planet, South Africa set new investment records final year, with its private equity funds increasing to R103 billion, or 3.2 percent of its gross domestic solution (GDP), compared to the worldwide average of 2.7 %. Whether listed or unlisted, direct or indirect, we provide investment opportunities that span geographies and cover the threat/return spectrum. Even though we employ a range of investing types and strategies, each and every fund is managed by seasoned investment teams who've worked by means of different industry cycles with an eye on long-term performance. How i got my Desired Loan Amount from a reputable Loan Company Hello Everyone, I am Edwin Stephen by name and i'm also a resident of Texas, USA.
There are excellent possibilities to make some real funds on alternative energy to meet a enormous consumer demand when appropriate energy technologies are located to reduce petroleum dependence. We also offer a variety of services associated with investment management, including research and approach, portfolio construction, acquisitions, disposals, asset management, debt origination and management, automobile structuring and monetary and portfolio management reporting. There are between 15 to 20 university spin-out possibilities becoming actively managed at any time in the pipeline. Business possibilities are within Agriculture, Wellness, Tourism, Banks insurance coverage and public administration. Opportunities for tourism remain optimistic and Kazakstan's enterprising entrepreneurs should be quick to showcase improvement opportunities for the worldwide tourism marketplace.
People who are keen on investing their money in enterprise ventures are given free of charge rein in running their company, depending on how they deem it to be. Though no formal training is required when operating companies, operators do involve themselves in the process due to the fact of the dangers that these investment deals come with. For most of the folks most of the time, the search for the best investment for their demands can be simplified by merely obtaining familiar with the investment options supplied by the key mutual fund organizations.
With US healthcare expenditure at around 17 per cent of gross domestic solution – a level way too high and nearly double the share of the economy that Australia spends on healthcare – the Americans are facing 1 of the biggest price-reduction" possibilities in healthcare the world has ever observed. But they do get quite excellent deal flow, so you will have some very good possibilities to invest.
Investing across the capital structure, the Unique Scenarios group has invested in preferred equity structures, recapitalisations, loan acquisitions, corporate real estate opportunities and equity joint ventures. You can speculate on real estate stocks, or you can just invest in a genuine estate fund that manages a portfolio of equity actual estate investment trusts (REITs).


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Gosh, but I received an email today from "Apple Discussions Staff" telling me that my posting on the "Apple Discussions" has been removed. I tried to launch a "discussion" about battery life experienced by others. I posted this "discussion" on the "Apple Discussions" forum dedicated to "Power and Batteries on a MacBook 13-inch Aluminum (Late 2008)". Gosh, but I guess it too controversial as they sent me this. Three people replied before it was deleted (see bottom). Guess they don't like "discussion" on their "discussion" forum.
Dear Robert,
Recently you posted a poll on Apple Discussions. We are including a copy of your message at the end of this email for your reference. We understand the desire to share experiences in your topic "What is Your Battery Life?", but because these posts are not allowed on our forums, we have removed your post.
These forums are intended for technical questions that can be answered by the community. We want everyone to be able to contribute to our forums and have their issues addressed. We feel that we have a very strong community and that it is an excellent resource for users to get assistance. I encourage you to continue using the Apple Discussions while abiding by our terms of use. The Apple Discussions Use Agreement, which also includes helpful information about using Apple Discussions, is located at http://discussions.apple.com/help.jspa
If you would like to share your experiences with Apple directly, you can submit feedback here: http://www.apple.com/feedback
As part of submitting feedback, please read the Unsolicited Idea Submission Policy linked to the feedback page.
Apple Discussions staff
This message is sent from a send-only email account. Any replies sent to this address are deleted automatically by the system.
A copy of your message for reference:
Collecting info about what would be a reasonable expectation of how how much time to get on a battery charge using a MacBook. I get at most 2:25 as shown on the battery indicator (top right of screen), but in clock time about 2 hours max.What about you?
Three people provided me their experience before the posting was deleted:
1. Battery life really depends on how the computer is being used (screen brightness, disk burning, wi-fi, BT, etc.) and can vary considerably. Just sitting here surfing the web about 4 – 5 hours for me.
2. Basic web browsing (low brightness)- 4 hours. Streaming video/Music – 2.5 hours
3. I have similar battery life as the other 2 posters, with optimal energy saving settings, about 4.5 hours. If I'm playing a video game, I can expect about 1.5 hours give or take.


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I've been a long fan of the XMPP protocol and I've started implementing it using the fantastic Kamaelia. With all the GSoC discussion around it appeared that lots of people were more and more interested in seeing XMPP becoming the natural partner of HTTP in the maze that the Internet has quickly become. Consequently Peter Saint-André created today the Social mailing-list to all people interested in discussing how XMPP could be used in what is that social web of yours.
I'm totally biased but I think there is more to XMPP than IM, the protocol and its suite of extensions provide great power applicable to RIA, whether they reside inside our outside the browser. For instance, I do believe that rather than using Comet one ought to use XMPP to push notifications to the client. In such a case one might consider the client as a node in a cloud of lazily interconnected nodes and then start thinking of the browser as more than a HTML rendering engine and without the resort to abuse HTTP for things it was never meant to support.
I wish browser vendors could start implementing XMPP within the browser as that would provide a fantastic incentive for more applications based on the power of XMPP.


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GRUPO ORTIZ is starting to do business in Japan with the construction of a 20MW photovoltaic power plant.
The power plant will be located in the Yamagata prefecture, north of Tokyo. It will have a 25.407.360 Wp / 20.000.000 Wac power capacity, from 79.398 solar modules, spread across the plant's 60 hectares surface.
Ortiz Energy Japan shall deliver the design, construction, commissioning, operation and maintenance of the power plant, as well as the connection to Tohoku Electric Power's electricity grid, through a 11.5 kilometres underground 22kV transmission line and a 22/66KV substation. The construction term is 18 months. The budget is approximately EUR 60 million.
The plant's lifespan is 20 years. The expected annual output is 30 million kWh.
In November 2017, ORTIZ ENERGY JAPAN has contracted two new photovoltaic power plants, which have connected to the grid, officially, on the 28th March 2017 in Kanai and Fukuhara.
Likewise, the construction of a 14,902 MWp photovoltaic solar plant under the EPC model in the Shirakawa prefecture is expected to begin in the first quarter of 2018, with a completion term of 22 months


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On this page the following entries were made in the "photography" category.
Archive for "photography"
'I'm Glad I'm Not Me': Born Cages performs its new album at Barboza
By GENE STOUT Born Cages whips up a potent brew of EDM and 1980s-style synth rock on its debut full-length album, "I'm Glad I'm Not Me." The new album was released last June on the New York City-based label, Washington Square (also home to The Hold Steady). Last November, the music video for "Rolling Down […]
Continue reading "'I'm Glad I'm Not Me': Born Cages performs its new album at Barboza" »
Sea-Tac Airport and EMP Museum unveil Pearl Jam poster exhibit
As part of the Experience the City of Music program at Seattle-Tacoma International Airport, the Port of Seattle, EMP Museum, Pearl Jam, and poster artists Ames Bros. today unveiled a new exhibit of screen prints commissioned over the years for the band's promotional concert posters. The exhibit on Concourse A is the second music-themed attraction […]
Continue reading "Sea-Tac Airport and EMP Museum unveil Pearl Jam poster exhibit" »
REVIEW: 'Odysseo' offers a magical equine ballet
By GENE STOUT There is perhaps no better way to celebrate the Year of the Horse than by attending a performance of "Odysseo," the $30 million international touring extravaganza blending equestrian arts, theater, music, stage craft, daredevil acrobatics and high-tech wizardry. Extended through March 30 at the white big top at Marymoor Park in Redmond, […]
Continue reading "REVIEW: 'Odysseo' offers a magical equine ballet" »
Seattle rock photographers honored in two exhibits opening this week
By GENE STOUT Twenty Seattle concert photographers – many of them regular contributors to GeneStout.com – are featured in a special exhibit in April at the Musicquarium Lounge at The Triple Door, 216 Union St. The display opens Thursday, April 4, during happy hour from 5 to 7 p.m. Participating photographers have picked their best […]
Continue reading "Seattle rock photographers honored in two exhibits opening this week" »
Sir Mix-a-Lot and other music stars featured in 'Rockin' Garages' book
By GENE STOUT Sir Mix-a-Lot, Billy Joel, Sammy Hagar, J Geils, Keith Urban, Brian Johnson (AC/DC), Brad Whitford (Aerosmith) and John Oates (Hall and Oates) are among the music stars featured in the new book, "Rockin' Garages: Collecting, Racing and Riding with Rock's Great Gearheads" by authors Tom Cotter and Ken Gross (192 pages, $35, […]
Continue reading "Sir Mix-a-Lot and other music stars featured in 'Rockin' Garages' book" »


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On Friday, we noted that a report had been making the rounds naming Ron Dermer, a senior adviser to Israeli Prime Minister Benjamin Netanyahu and Tablet profilee, as Michael Oren's successor as the Israeli ambassador to the United States.
The report, which claims that the American-born Dermer would take over for Oren in the spring of next year, has since been denied as "baseless" by the Israeli embassy. Today, some are speculating that the floating of Dermer's name for the ambassadorship is simply a trial balloon.
In the meantime, my mother is nominating Michael Oren for Israeli ambassador to Texas.
Earlier: Ron Dermer To Become Israeli Ambassador to the U.S.?
Embassy denies Ron Dermer as envoy report [JTA]


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I was looking through my Facebook home page, catching up on the activities of friends and family when I stumbled across an advert for a gossip magazine that said "Hot celebrities that have ugly spouses!!" and there was a picture of Pierce Brosnan and his beautiful wife Keely Shaye… I couldn't quite figure out who they were saying was ugly?? I soon realised that they were referring to Keely because she has gained weight… I mean, who could love a gorgeous curvy girl like her?? Well the answer to that is very clear on Pierce Brosnan's Instagram account… He can!! (Yes, I follow him because to me, he is the best James Bond!! But, that is another debate for another day)
*Above picture taken from Pierce Brosnan's Instagram*
I felt like I could relate to her a little. Weight issues and being health conscious is something I am constantly struggling with. It is like a thorn in my side and my freedom all wrapped up in one annoying package. When I do well and feel great… Woohoo!! the world is my oyster and anything is possible. When I feel a bit meh and look in the mirror, judging every blemish and roll, I feel terrible. And believe me, no one can say things that I have not already said to myself and far worse! I have come to realise that there is no "destination" as such when it comes to living a healthy life style. You don't "arrive". It is something that you work on every single day. Making smart choices and doing your best for you (first of all) and for your family. And although there seems to be a rising-up of people against all this shaming nonsense, I am so acutely aware of the messages I am sending out about myself and woman in general because I want to be a role model for Emily and I want her to grow up feeling confident about who she is and the way she feels about herself.
There was an advert campaign in the UK for a diet supplement that had such strong reactions against the billboard, the advert was actually banned. Initially, I was shocked by everyone's reaction but in retrospect, I think many people are tired of feeling like if they are anything less than perfect, they are simply not good enough. Stylist Magazine wrote an article on it which also brought out different views but I think the gist of the backlash was that no one wants to feel inferior any more. And I am not saying that you shouldn't be realistic! The "This Girl Can" campaign is great!! and it encourages you to get up and get moving. I can see things in myself that do need to change and I am working on it and that is the point… I am working on it. As long as I continue to take those small steps I will see the rewards at some point. It is a journey and I feel grateful to be working my way through it, as frustrating as it can be sometimes. At some point, we all need to be kind to each other and learn to love ourselves for who we are.
Well, at least I know that is what MY hope is for my beautiful, amazing, impressionable daughter.


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We provide excellence in Osteopathic and Physiotherapy services to Albury-Wodonga and the surrounding region.
Our focus is your health.
We want you to feel better, faster.
The combination of Osteopaths and Physiotherapists within the same clinic provides you access to the most effective care available.
We utilise the resources of both therapies so that you can get the most appropriate treatment available for your condition.


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"I firmly believe there is a solution to every problem. Using my experience in all aspects of Family Law I am able to quickly identify legal solutions to my clients' Family Law problems. This ensures my time is spent working towards meeting the client's needs be that through a negotiated settlement, or contested Court hearing."
Shyam is one of our senior family lawyers with 30 years' experience working as a lawyer in Australia.
After attaining her law degree with Honours at the University of London Shyam commenced her legal career in Western Australia before moving to New South Wales.
30 years in law has meant Shyam has acquired a wealth of experience in all aspects of Family Law. Assisting clients with both financial and parenting matters, her experience includes local and international child support, drafting consent parenting orders to enable shared care of the children, together with the more complicated relocation and recovery applications and those with allegations of child abuse and domestic violence.
In financial matters, Shyam has experience working with small and large matrimonial asset pools, and those involving family businesses, trusts, corporate structures, self-managed superannuation funds and even lottery winnings.
Shyam's clients find her to be gentle, understanding and calm, her colleagues and adversaries know her to be intelligent, caring and Tenacious (and yes that's tenacious with a capital 'T'!).
We know you'll love Shyam as your lawyer, so give her a call on (02) 9521 2222 or send us your details here.
Thank you for your email.
A member of our legal team will contact you as soon as possible.
Thank you, your application has been submitted and will be considered by Management.
We will contact you within 7 days.
A member of our legal team will contact you as soon as possible.
We will endeavour to make this time available to you, however it is possible that your prefered time is already taken.
We will contact you shortly to confirm your appointment time or to arrange another suitable time for you to attend. Please ensure your contact details are correct and please wait until you hear from us to confirm your appointment has been booked.
Tell us about your legal matter so we can provide you with a no obligation quote or details of our costs to help you.


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Choosing a law firm to begin or advance your legal career is a daunting task. Most of the large firms in Nevada have similar practice areas, represent similar clients, have nice offices, and make the same claims to providing quality representation to their clients. However, differences exist between firms, and the differences at McDonald Carano make it the best law firm in Nevada in which to work. We are extremely proud to say we have been awarded as one of the Greater Reno-Tahoe "Best Places to Work."
For 70 years, we have developed a culture within the firm that is the backbone of our organization. We emphasize the highest levels of professionalism and integrity in dealing with our clients and with lawyers in other firms, but equally important to us is an emphasis on treating our lawyers and employees with the same level of respect and professionalism. We have created a collaborative and friendly environment in which all of our professionals know each other and are comfortable interacting with each other. Finally, we have strong connections to the state and to the communities in which we live.
We believe that McDonald Carano is the best law firm in Nevada because, while we all have different interests and backgrounds, we share a commitment to each other, to the firm, to our communities, and to providing top quality representation to our clients.
Based on these principles, we hire intelligent, motivated, creative, and personable individuals who share our goals. Over the years, we have found that these traits, along with a willingness to operate in a collegial environment and to practice law with the highest levels of personal integrity, are the main factors that lead to a successful career at our firm. Our strategic plan for the future begins with hiring talented individuals to work in our summer program, and then train and develop them so that they will eventually become partners in the firm.
By adhering to these practices, our firm has enjoyed steady growth with very high levels of attorney and staff retention. We have found that once lawyers start at the firm, they enjoy great satisfaction in working together and helping to foster and promote the firm's goals. We make every effort to provide the training and the environment to help our lawyers succeed both personally and professionally.
We hire lawyers directly from law school and from judicial clerkships. We also make lateral hires from the private and public sectors.
Attorney Recruitment
Please contact Kelli Vandenberg for summer intern, and associate positions.
If you are an experienced attorney with interest in joining our firm, please contact our Managing Partner, Jeff Silvestri.
Business and Professional Staff Positions
McDonald Carano offers our staff distinctive careers by continuously seeking ways to enhance their experience and investing in individual growth, development, and career-path exploration. Please take a few minutes to explore this site and learn more about our firm.
McDonald Carano is an equal employment opportunity employer and is committed to providing equal employment opportunity to all qualified persons without regard to such factors as race, color, sex, religion, national origin, age, disability, marital status, gender identity/expression, sexual orientation, genetic information, or any other protected status, consistent with federal, state, and local equal employment opportunity laws.
Many members of our staff have been with McDonald Carano for ten years or longer; however, the Firm does have openings from time to time and encourages you to submit your resume to Kelli Vandenberg, Director of Human Resources, for review and consideration.
Please submit your resume to firstname.lastname@example.com


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For me it's the E39 5 Series (and every other BMW of that era).
I just can't find a single appealing aspect of the E39's design, even in M5 guise. It just looks like a hopelessly-dated, generically-proportioned, boring, uninspiring, unathletic, no-risks-taken, lazy-ass attempt at styling. And yet, you clowns seem to love it.
Now it's your turn. Which car do you hate that everyone else seems to love?


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"The definition of a successful person is simply an ordinary person with extraordinary determination. You cannot keep a determined person from success. If you place stumbling blocks in her way, she will take them for stepping-stones and will use them to climb to new heights. The one who succeeds has a goal, a dream, and makes her plans and follows them." ~ Mary Kay Ash