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Root-cause Analysis Not a Blame Game
The summer edition of Vitality Atlas, WorkCare's quarterly newsletter, features two articles with juxtaposing ideas about the root causes of workplace accidents and injuries.
In the cover story on OSHA's new severe injury reporting rule, the agency places the weight of responsibility for work-related injuries on employers.
In a speech in which he explains the reasoning behind the rule, OSHA director Dr. David Michaels says "employers blame too many injuries on 'careless workers' when we know the real cause of most incidents in which a worker is hurt is the presence of an unabated hazard. Too often we see employers blaming workers for being injured when that very employer has failed to provide protective equipment or guards or failed to train their workers in safe work practices."
According to Michaels, investigating a worksite incident – whether it is a fatality, injury, illness or close call – provides employers and workers the opportunity to identify hazards, uncover safety and health program shortcomings and implement corrective actions. "In conducting an incident investigation, the team (managers, supervisors and workers) must look beyond the immediate causes of an incident. It is far too easy, and often misleading, to conclude that carelessness or failure to follow a procedure alone was the cause of an incident," he said.
Scroll inside the newsletter and you'll find an article about how an employee's experience and emotions influence decision-making in the moment. Joseph L. White, a solutions architect and senior safety consultant with DuPont Sustainable Solutions, explains why workers sometimes take actions that may seem careless or ill-conceived to an observer.
White is intrigued by the concept of personal biases, patterns and feelings as defining factors for workplace safety, security and operational excellence. Applying psychological principles, White says:
- people with good intentions are wired to routinely take chances
- decision-making is predominantly a subconscious process
- most decisions have an emotional basis
According to White, employers who understand heuristics – learning through experience or trial and error – and the mental short cuts people use to interpret and respond to information in real time have an advantage over those who do not.
He believes vertical and horizontal leadership, peer-to-peer engagement and an association with "something that can be achieved, not something to be avoided" is needed to raise the safety performance bar. While recognizing that data is useful when monitoring performance, he recommends infusing health and safety training programs with images, videos and personal stories because people retain messages that "reach the heart and not just the head."
No wonder an investigation will often uncover multiple contributing factors when there is a near-miss or a worker is injured on the job.
When conducting a root-cause analysis, it's important to remember that blame is not the name of the game. When properly done, a root-cause analysis will likely reveal a host of physical, human, organizational or systemic contributors. In turn, a multi-disciplinary response is required.


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About a year ago, a good friend of mine was getting rid of his deceased uncle's possessions. He was an artist. "Come check out his paintings & frames," he said. "You can re-use the canvases - we have hundreds." So off I went to rummage through a huge collection of landscapes and portraits by Ray Ronyak. Most of the portraits were of family members and you won't be able to find him on Google. It was a strange experience thinking about the immortality of art - whether the artist is remembered or not. And here are hundreds of high quality pieces, that took a person a huge amount of time to execute, piled in a basement, ready to be picked over by vultures like me.
Unable to completely blanch the canvas and erase Ray's print on this world (only the artist can do that to their own pieces!), I've been hanging onto these pieces - trying to come up with an idea of what to do with them. I finally decided to just start playing around. Sometimes I've found that the physical act of applying paint to a canvas will spark inspiration. So...I took a chance on that thought...
|Ronyak's original piece
|Current state!

subset: commoncrawl


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Discover and Purchase Botanical Wellness Products Now! Take the Metabolic Power Test Now!
I am a firm believer that wellness is first and foremost a state of mind and a state of thought form. I don't like to take pills and generally am a fan of achieving wellness through sunlight, fresh air, fresh water, great food that is organic and close to nature and fresh forward thinking thoughts. Few supplements in the past have ever shown me significant or marked improvement in my wellbeing the way what I am going to introduce to you has… And so it's with great pleasure that Introduce a line of botanical plant based products named Univera. So, before offering anything to friends, colleagues and family, I had to personally test them for myself to witness the kind of results I would see on an already extremely healthy person.
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Call me crazy, but I prefer the look of haphazard stacks of fabric over super neat and organized. See point 1.
But this is how I prefer fabric to look. It looks more natural and lived in. This is good because it will save me loads of time when it comes to folding new fabric and putting it away!
3. White & wood please!
And some windows too. My current sewing room has 2 windows, so it's the brightest room in our apartment. These rooms are VERY different, but so similar too. They make me happy.


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Boston Carriers Inc. Announces Today Completion of a Spot Voyage Contract and Entering a Further Spot Voyage for the MV Nikiforos
Boston Carriers Inc. Announces Today Completion of a Spot Voyage Contract and Entering a Further Spot Voyage for the MV NikiforosDecember 21, 2017 Comments Off on Boston Carriers Inc. Announces Today Completion of a Spot Voyage Contract and Entering a Further Spot Voyage for the MV Nikiforos
ATHENS, Greece, December 21, 2017 /PRNewswire/ —
Boston Carriers Inc. (OTC: BSTN) ("Boston" or the "Company") announces that during December 2017, Nikiforos completed a spot voyage contract transporting approximately 44,000 tons in between Middle Eastern ports and further entered a repeat voyage for the same quantitieswhich is expected to be completed within December 2017 as well. Upon completion of voyages approximately 375,000 USD of operating revenues will be accumulated which add to approximately 4,1 million usd from the beginning of the year compared to operating revenues of approximately 2,1 million usd for the year ended in December 31 2016.
Mr. Antonios Bertsos, Chairman and Chief Executive Officer, stated, "Boston's short term employment strategy allows the Company to capture any potential upside that arise in the dry bulk market."
Mr. Antonios Bertsos, added, "We believe in the dry bulk sector and will attempt to continue to grow our fleet with additional dry bulk Handysize-Handymax vessels."
About Boston Carriers Inc.
Boston Carriers Inc. is an international shipping company providing ideal solutions for seaborne transportation of dry bulk commodities through owned vessels. Read more about Boston Carriers Inc. – http://www.bostoncarriers.com.
Safe Harbor Statement
This announcement contains forward-looking statements. These statements are made under the "safe harbor" provisions of the U.S. Private Securities Litigation Reform Act of 1995. These forward-looking statements can be identified by terminology such as "will," "expects," "anticipates," "future," "intends," "plans," "believes," "estimates" and similar statements. Boston may also make written or oral forward-looking statements in its filings with the U.S. Securities and Exchange Commission ("SEC"), in its annual report to shareholders, in press releases and other written materials and in oral statements made by its officers, directors or employees to third parties. Statements that are not historical facts, including statements about Boston's beliefs and expectations, are forward-looking statements. Forward-looking statements involve inherent risks and uncertainties. Further information regarding these and other risks will be included in our annual report on Form 20-F and other documents filed with the SEC. All information provided in this press release is as of the date of this press release, and Boston does not undertake any obligation to update any forward-looking statement, except as required under applicable law.
SOURCE Boston Carriers Inc.


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If you've provided goods or services to a client and agreed your credit terms you issue your invoice as normal – your selected factoring partner will take responsibility of your sales ledger maintenance, including credit control collections.
Unlike with invoice financing, your customers will be aware that you've outsourced your sales ledger as they will be paying the third party directly.
This type of factoring can include credit insurance that will protect you against any bad debts incurred by the business, subject to an agreed excess.
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Over 50,000 organisations already use a factoring or discounting providers – it's a widely used form of finance that has better financial access than a traditional bank loan or overdraft.
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AirPod Protective Case - Skin Cover, Genuine Leather Earphone Compatible Apple AirPod Hot (Dark Brown)
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Note:The AirPods is not included
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By USASAC Public AffairsSeptember 27, 2011
Mr. Robert L. Moore, deputy commander of USASAC, led a U.S. delegation to Singapore to discuss program issues and to participate in the formal commissioning of High Mobility Artillery Rocket System (HIMARS). The Minister of Defense, Dr. Ng Eng Hen, presided over the commissioning ceremony held Sept. 5.
The acquisition of HIMARS is central to bolstering Singapore's modernization and transformational efforts. HIMARS offers the firepower of the Multiple Launch Rocket System (MLRS) at greater ranges than their legacy towed and self-propelled artillery systems and is easily integrated within the battle-space with other land, maritime, sensor and aerial platforms.


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Monday, November 12th, 2018
Reflections on Elections on Veterans' Day
What a bold, optimistic experiment our nation and government is. So idealistic. So wise about the dynamics of Power. So against autocratic rule. It was designed and created by men (what might have been if women were in the room!) who had just rebelled against their former country and they needed to create a new nation.
I thought about this as I left the house to vote at the local school on Tuesday. It was pouring down rain, the lines were long, and the system unable to handle it with ease. I didn't mind the difficulty. Our vote is not a casual happening. It is the moment that power is dispersed across our country. It seemed right that it took some work, discomfort and endurance to use my power. I saw people I knew who I was aware would not vote as I would. And it felt grand. Profound. We can disagree about our vote and have a nice conversation in line. That's our premise.
While in the Peace Corps, I was in Panama City., Panama. The US had just had an election. My then, husband and I were watching the Inauguration of Nixon in a doctor's office waiting room. The Star Spangled Banner was playing. There were five Panamanians in the room with us. All were quiet. Then a Panamanian man asked why we were not standing for our national Anthem. He went on to say that it was a miracle to see a transition of power without violence. We jumped up, hands over our hearts, glad the anthem was long enough to allow us a moment of pride rather than what the shame or indifference the Panamanians perceived. It took a foreigner to give us a kick in the pants to make us more aware.
After voting, on Tuesday, I went to the Mall to the Apple Store with my husband. I ended up with three hours on my hands while the sick computer was backed-up. I have low Mall tolerance. I wandered and poked about. I was still thinking about voting and wearing my "I voted" sticker proudly.
I didn't see anyone else with a sticker. I began to ask people about voting. It started out casually. I ended up talking with young women clerks who looked to be in their early mid- twenties. None had voted and none were going to. All were good at helping me in the store—nice and competent. I only asked one question; "Did you vote?"
Here are direct quotes from my tiny sample:
—No I didn't vote. Would have had to wake up too early. After work I have to get to my kids daycare
—My husband talks just like Trump, so it doesn't bother me
—They are all crooks so why vote?
—I don't get paid enough to be able to vote
—My break isn't long enough and I don't know where to go anyway
—I never have voted. Neither do my mom and dad
—All I know is school is out and I had to pay a sitter more than I make
—This isn't for President, right?
—I don't know the people so I shouldn't vote
—My boyfriend did
—Is this Oprah's thing?
—Won't matter to Trump
—I know I should but it takes so long
—I would, but I support Trump
I think of Veteran's Day and lives lost to protect Democracy and I want to go back to the Mall and give the young ladies the kick in the pants awareness I got in Panama. Then I'll give a kick to schools that don't teach where Democracy came from and how fragile it can be and why it is worth fighting for. Next I'll boot our election process that makes it difficult for people to vote.
Last I'll give a kick in the shins to every politician who messes with elections, who doesn't respect or understand a fair fight, and doesn't understand that our democratic process is what creates our unique value in the world. It needs to be valued, protected and modernized.


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Taylor Swift was honoured yesterday at the 2012 Nickelodeon Kids' Choice Awards with the 'Big Help' Award from First Lady Michelle Obama for her ongoing charitable work.
The singer accepted her award wearing a Maria Lucia Hohan ivory dress.
Her ballerina-inspired silk-satin halter bustier dress with a flowing pleated chiffon skirt was paired with gorgeous gold Nicholas Kirkwood sandals and Lorraine Schwartz jewelry.
A braided updo, coral lips and a pop of colour via her blue nails completed her look.


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Polegate's MP is stepping in to try and improve services on the trains.
Maria Caulfield is today meeting with managers at Govia Thameslink Railway at Parliament, along with other MPs.
The Conservative has tweeted to say she is pledging to 'demand action for Southern Rail commuters'. Those using the trains have faced a catalogue of delays and cancellations in recent months.
Meeting GTR managers today to demand action for southern rail commuters— Maria Caulfield MP (@mariacaulfield) June 8, 2016


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A New Vision for Scottish Agriculture?
In June 2015 the Scottish Government released a discussion document, The Future of Scottish Agriculture, setting out a vision and strategy for farming in Scotland in the next decades. It was an open consultation, with the Government keen to spread the debate beyond the usual suspects and accepting responses until Spring 2016.
What is farming for? And where should farming be going?
To feed us well? To sustain rural communities and livelihoods? To generate profits and boost our exports? To look after our land and to protect and enhance our environment?
We can't envision the future of farming in Scotland without reflecting on what farming is for in the first place.
And it's important to ask this question now. Our farmers are facing tough times economically. At the same time we are also facing environmental challenges. Meeting these challenges may mean changes to how we farm today – and will influence what will be on our plates tomorrow.
It's time to take a step back, and to consider the relationship between farmers, society and the land.
Nourish consultation events (2015)
Nourish Scotland supported this consultation by organising a series of 8 events across Scotland in November and December 2015, to allow as wide a range of people as possible to participate and share their views on the role and future of farming. To support these events, we also produced a briefing paper outlining the scale of farming in Scotland, discussing some of the challenges faced by the sector and summarising the Scottish Government's document.
The events were attended by more than 170 people and a wealth of ideas was shared and generated on the direction of travel for food and farming in Scotland. Diversity, connection and responsiveness were among the key themes emerging.
Nourish has produced a summary of all of our events. There are also individual event summaries for the events we held in:
You can also read a blog post by Sarah Beattie Smith on the Dumfries event here.
Nourish consultation response
In early 2016 we also published our Response to the Scottish Government's Future of Scottish Agriculture consultation.
The Government's consultation summary
The Scottish Government published its consultation summary at the Royal Highland Show in June 2016.
The Brexit vote on 23rd June overshadowed this publication, but it also gave the questions about the future of Scottish agriculture a whole new dimension and importance. Nourish's views on Brexit are explained here.


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From the site:
"We are a community of writers and cultural practitioners documenting the story of how the [ART] world as we know it has already ended…
"Our aim, niche, and focus is simply: the intersection of arts and changing demographics in the U.S. and the Americas.
"We welcome submissions from emerging as well as professional "cultural reporters" who have their ear to the ground of what is happening artistically in communities, places, media, and among groups and publics not normally or regularly covered by mainstream art critics and publications.
"Submissions can be as short as 150 words and as long as 2,000+ words.
"Got any ideas? Pitch them to editor Maribel Alvarez at: firstname.lastname@example.com"http://www.artsinachangingamerica.net


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The Wells College women's lacrosse team rallied from a halftime deficit and took a lead late in the game, but eventually fell by a 19-18 score against Wesley College on Sunday, March 17 at Drass Field in Dover, Delaware. Wells is 1-1 on the season and Wesley improved to 5-1.
The Express led 18-17 with three minutes remaining, but a pair of goals in the final 2:22 gave Wesley a one-goal advantage that held up for the victory. Mackenzie Maloney picked up the draw control in the final nine seconds but was called for a foul. Wesley cleared the ball and ran out the clock.
Maloney had a big scoring day for the Express with 11 goals and two assists. That included four-straight goals in the final eight minutes of the game that turned a 17-14 disadvantage for the Express into an 18-17 lead before Wesley rallied.
Wells took an early 3-1 lead on a pair of goals by Savanah Connors, assisted by Maloney and Miranda Mingen, and the first goal of the game for Maloney. Wesley led 12-8 at halftime.
Connors finished with six goals and three assists, a career-high points game for her, and her second-straight game with six goals this season. Mingen had four assists and 10 draw controls. Renee Bartosz had a goal and two assists. Wells goalkeeper Anna Bozeat made 12 saves.
Maloney had eight draw controls, five ground balls and five caused turnovers.
The Express will play its 2019 home opener Monday, March 25 at 5:30 p.m. against Hartwick College at the Wells Turf Field. Wells begins North Eastern Athletic Conference play Saturday, March 30 at Cazenovia College.


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The package contains 10 silver paper textures in web & print size. The papers have different surface structures in silver white-black colors. They can be useful for different purposes.
- 10 JPG images 3600 x 3600 pixels / resolution 300ppi
- 10 JPG images 1000 x 1000 pixels / resolution 72ppi
- Read me file
You can use this package in your own design, in web sites, backgrounds, textures, posters, flyers, cards, booklets, brochures, artworks, blogs, any kind of presentations & promotions, screensaver, wallpapers.
I'd really appreciate it if you could rate my file.
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You've all seen those spongey- donut shaped things at stores, and probably wondered first of all what it even is, and second, what people do with it. Well, I was one of those people until I realized that all those girls I used to envy for seemingly having so much hair that it was just so big and perfect when set in a bun all had the same little secret- the HAIR DONUT. Yes, that's what it's really called! I vaguely remember using one when I was learning basic hair in Make-Up school but I had completely forgotten about their existence, until more and more, I would see them at shops (usually near the check out or in the accessories section) I decided to buy one and see if I could achieve the perfect ballerina bun with my new toy. Here's what I did:
- Tie your hair up into a high ponytail. The higher the better. I usually put mine right on top of my head.
- Put your ponytail through the hair donut, and spread your hair into sections, almost like a starfish.
- Wrap your hair around the hair donut by section, and secure with hair pins.
- Use a bit of hair spray to make sure your hair stays in place.
- Voila, you are done! Accessorize by tying ribbons or putting flowers in your hair. Go ahead and play!


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Asian Science Citation Index is committed to provide an authoritative, trusted and significant information by the coverage of the most important and influential journals to meet the needs of the global scientific community.
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Articles by Hirohisa Akamatsu
Total Records ( 1 ) for Hirohisa Akamatsu
Preventative Effect of Oral Administration of Propylene Glycol and Bypass Amino Acids on the Development of Ketosis in Dairy Cows
Hirohisa Akamatsu
Hideyuki Uruma
Takahiro Seto
Mizuki Hurumoto
Kazuki Nakashima
Yasunori Shinozuka
Kazuhiro Kawai
Background and Objectives:
Ketosis in dairy cow after parturition is a disease in dairy farms chiefly caused by lack of energy. It was examined that the preventative effect of oral administration of propylene glycol and feeding bypass amino acids prospectively on ketosis in dairy cows.
Materials and Methods:
Sixteen Holstein cows, serum total cholesterol concentrations <87 mg dL
(72±10 mg dL
) at 2 weeks before parturition that were at risk of developing ketosis after parturition, were randomly assigned to 3 groups. Seven cows were not treated (NT group), 5 cows were orally treated with 90% propylene glycol upto parturition at 250 mL/day/head for 10 days (PPG group) and 4 cows were given a combined treatment of propylene glycol in the same way as the PPG group and were also fed bypass amino acids at 400 g/day/head from -7-14 of parturition for 21 days (PPG+BAA group). The results of 3 groups for incidence of ketosis, treatment days, blood examination (serum 3-Methylhistidine, NEFA, TCho, BUN, Alb, AST, GGT) and BCS were compared. Numbers of cows with ketosis were analyzed by chi-square test.
The incidence of ketosis in the NT group was higher than in the PPG+BAA group significantly (p<0.05). The serum 3-Methylhistidine concentration in the NT group was higher than in the PPG+BAA group at 2 weeks after parturition (p<0.05). The serum GGT activity in the NT group was higher than the normal range at 0, 2 and 4 weeks of parturition and was significantly higher than those in the other two groups at 2 weeks after parturition (p<0.05).
These findings suggested that administration of propylene glycol and feeding bypass amino acids controls the acceleration of body protein degradation and prevents liver dysfunction. This is an effective method for prevention of ketosis in dairy cows.
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Hair loss is common nowadays. Most of the time you see in your connections that people are suffering from severe hair loss and they always blame their genetics. Genetics is also one of the main reason for hair loss but it can be also due to their improper diet or no activity overall. However, if you found the main reason for hair loss is genetic then you can always opt for hair transplant surgery. HTL offers low-cost hair transplant surgery in Fazilka by their top skilled and professional doctors working from years and having successful results.
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Everyone in IT and not just the manager wants to know the state of the environment for which he is responsible. Nowadays, it is not easy to get a report where it is possible to quickly see how the environment is in terms of processes such as:
- Availability Management
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The ATOM service is designed to offer this view for the manager. Reporting within ATOM is not only for IT managers but is also intended for internal auditors or security administrators who need to have the environment under control.
The report is segmented into several categories and provided with an overview of the status of the environment for the previous week. The report includes the following sections:
- Summary of monitored devices
- Executive summary for each area
- The status of alerts generated in the environment
- Performance statistics
- Health services (currently in preparation)
How does this report look like? The picture is a little tasting. You can also download a sample report.
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Criminal law or penal regulation is the physique of legislation that relates to crime and punishment. As I predicted, the marriage hadn't survived.) Interestingly, through the course of that eight day orientation period, nobody mentioned that certainly one of causes for the excessive attrition charge among regulation faculty college students was a excessive rate of depressive dysfunction, or that the leading reason behind premature dying amongst lawyers was suicide. I am out 17,000 and never wealthy by any means within the process of loosing my house and there's no mortage on it. My new lawyer says the insurance firms have a hold on the workmens comp system they run the show judges and legal professionals and all.
When trying to rent a lawyer for various reasons, many clients may be in the hunt for those that have a certain stage of expertise as a result of they consider that those sorts of attorneys are in good position to win a case for them. Winkler believed she would web roughly $60 million for the $260,000 investment she made, which occurred to be cash on account of her clients, taken from her legal belief fund.
A lawyer must have superb writing expertise, as a result of judges will fastidiously review the petitions which can be submitted on behalf of defendants. And throughout all this your lawyer has achieved nothing but show she has no thought what the regulation says, has no clue why you might be distressed and causes you such stress by ignoring deadlines and never communicating. Go forward and rent a lawyer as when you've made the decision to be represented by him.
This will result in an increase within the demand of attorneys in a wide range of settings, reminiscent of monetary and insurance firms, consulting firms, and healthcare suppliers. You may want to share this with others who've had the luck to grow up as children earlier than the attorneys and the federal government regulated so much of our lives for our own good. I cannot get a dime out of him, and he retains asking me for more cash because his new wife will not let him spend anything on his youngsters. We recommend you click on the Lawyer Directory icon on the prime proper hand aspect of this page and fill within the search tool out there on that web page.


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Sinister Leech Blade of Nulgath
Location: N/A
Price: N/A
- Reward from the following quests:
Sellback: 25 Gold 0 AC
Rarity: Unknown Rarity
Base Damage: 50-62 27-33
Description: Miltonius Nulgath twists the weapon parasite to shape this "Sinister Sword of Leech" vile sword.
- Eyes' and gems are Color Custom to Accessory Color.
- Previously called "Sinister Leech Blade of Miltonius".
- Still available for owners of Oblivion Blade of Nulgath (Pet) or Oblivion Blade of Nulgath (Rare).
- This can be seen in the Nulgath Item Preview Shop.
Thanks to Darkwarlock444, L0re and Xia.


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Below is about historical observations and historical data relating to herbs. This document is not intended to be a substitute for medical advice by license physicians. All readers should consult a physician regularly in all matters related to medical problems. This includes the diagnoses and treatment of disease and all other physical and mental conditions.
ASTRAGALUS - (Milk Vetch Root) Powerful immune system builder. Comes to us from Chinese herbal medicine with the recommendation of nearly 2,000 years of recorded satisfactory use as a powerful immune system builder. We know from use and clinical investigation in the Western world that the root of this legume (a type of plant which enriches the soil and produces proteins by having nodules or "bumps" on its roots that collect nitrogen from the air) does indeed activate the liver to produce a substance called interferon. Interferon holds tightly to the surface of body cells and causes them to produce the body's own antibodies (proteins) which kill viruses and viral infections. This can be especially helpful where drug medicine has no answer. Also, please understand that many times a vaccination or immunization can leave lingering viruses to masquerade as a whole host of symptoms and baffling "dis-eases" which are seldom connected with being the true cause. As just a single instance, who would ever think of warts under the eyes or elsewhere as being a side effect of an immunization, but they can be. Astragalus, with its ability to see to it that viruses are killed, can be very helpful as an answer to the common cold - provided a person has a decent diet and 2 to 3 bowel movements per day. Because viruses are killed, pus is expelled from wounds and they are healed. Astragalus also works to improve appetite where needed, and either cause the skin to sweat and expel poisons or, if perspiration is unwarranted, reduce it. Astragalus strengthens the ability to digest, repairs chronic lung problems, reduces fluid swellings, provides energy by being an adrenal gland(s) nutrient and increases circulation. Astragalus and another Chinese herb Dong Quai (Chinese Angelica) are often combined for this purpose. Thanks for this friend of the immune system and energy builder must be given to the Creator and the Chinese for its discovery.* DOSE:40 to 80 drops 3 times per day. If Dong Quai is also taken to form a team , then take both in the same amount.
This product is not intended to diagnose, treat, cure or prevent any disease.
The products and the claims made about specific products on or through this site have not been evaluated by Heaven & Herbs or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. By ordering products from heavenandherbs.com, you submit that you are in agreement with our disclaimer and terms of use.


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I'm in the process of reading a few books about greatly reducing waste -- "No Impact Man" by Colin Beavan, "Plastic Free" by Beth Terry, and "Zero Waste Home" by Bea Johnson. Colin lives in New York City, Beth in Oakland, and Bea Johnson in Mill Valley -- so some great role models with the last 2 in the SF Bay area!
My goal for 2016 is to reduce waste/pollution/trash for my household as much as I can.
We already do a lot to reduce trash/waste in our typical 3 bedroom 2 bath home, but we are going to try to do much, much more this year to see how close to zero waste we can get. It's hard to be green, but hopefully it will get easier in the future. The books above have lots of good tips but I'll probably discover more along the way.
I'll share my progress on https://groups.yahoo.com/neo/groups/SunnyvaleCafe/info and on this blog.
I look forward to hearing from more of you about how you are getting better at "Reduce, Reuse, Recycle".
Tim Oey


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Indian Roadmaster 2015
The new flagship of the Indian line-up, the Roadmaster is a full-featured full-dress touring mount. Powered by the muscular Thunder Stroke 111 motor, the Roadmaster features 37.6 gallons of storage, has a heated leather seat, heated grips, LED lighting, a new Horizon windshield, front and rear highway bars, and adjustable passenger floorboards. High-tech features include Bluetooth connectivity to the integrated infotainment system, keyless ignition, electronic cruise control, and a tire pressure monitoring system. Red paint adds $600 to the price, and two-tone paint will run $1200 over standard black.
Engine type: Pushrod V-twin
Bore X Stroke: 3.976″X 4.449″
Transmission: 6-speed
Fuel capacity: 5.5 gallons
Rake: 25 degrees
Seat height: 26.5 inches
Wet weight: 848 pounds
Price: From $26,999


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Hi! I'm an independent writer and I'm interested in your opinions on my website if anyone is still reading this forum!Thankshttp://jerowney.com/
Go to Solution.
Good start! And congrats on the recent book release! 😉
=> I noticed most of your site is written in the first person, while your About Me page is written in the third person.
I'm a big believer in first person format -- as though you are talking to that one person on the other side of the screen -- as that connects better and let's folks get to know you. Especially considering visitors are more likely to buy/read from those they feel they know and can relate too.
I would also beef-up that page a lot. More photos, more talk about your passion for writing, where you get your inspiration, how you started, little stories about your writing experiences, etc.
=> Another thing that stood out was your logo. Wondering if making that top bar the same color as the blue in your logo, would allow it to blend better and not look like it was just slapped into that space?
=> You want to have all your featured images be the same size so that you have a more uniform and professional layout. Determine what size you want to use and then make sure every image is that size so they all display in the same size on your site.
=> As a writer, having a Blog would come naturally to you and give folks a reason to subscribe knowing they'll get poems or new story updates. Right now we are just brochureware but having a Blog, where folks can see you add new stuff on a regular basis will give them incentive to subscribe so you can build your list.
=> Then, I would make sure that all your socials have the same banner and color scheme so that you can solidify your brand across platforms.


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As the cab headed for Mayo Clinic, Arizona, where I was to see a new migraine specialist, I said a silent prayer as familiar twinges of anticipation, anxiety, hope and apprehension danced in my stomach. I had been seeing my previous migraine specialist for about five years, and while I believe he is a good and competent doctor, it had become apparent to me that we were no longer the right fit. I have to admit this was a hard decision as I frankly don't like change — and then there's that saying about "better the devil you know than the devil you don't." Don't get me wrong — I'm not implying that my last migraine specialist was a "devil" — far from it. Yet, I knew there was a chance that my relationship and treatment with my new doctor wouldn't be any different than the one with my former one. Was I ready mentally and emotionally to hear from another doctor that there wasn't anything new we could do at this point?
It wasn't something I took lightly. After all, doctors are neither magicians nor mind readers. I knew I needed to have realistic expectations about what I wanted in a doctor. So I made my list:
- A doctor who specializes in migraines and headaches and who gives forth a sense of really wanting to help his/her patients. I want to have a sense that this is more than a job, but also a calling. I want my doctor to have a sense of dedication and passion about helping me to gain a better quality of life.
- A doctor who is actively involved in ongoing medical education and up-to-date and involved in the most recent research in "headache medicine" and who can put it into words that I can understand.
- A doctor who perseveres - who keeps trying even when traditional medicines/procedures fail or don't work for me. I want a doctor who thinks outside the box, but can back up his/her out of the box thinking with research and clinical observation. I want a doctor who is invested in me getting better.
- A doctor who exudes hope - who lets me know that he/she isn't going to give up on me — that we will keep trying things. (I understand that this will take patience and perseverance on my part and that my goal needs to be focused on baby steps of improvement rather than on "healing.")
- A doctor who is a team player - who will work with my other doctors and will include me as a part of the team, valuing and respecting my questions and input. I also need a doctor who will consider my other medical problems and treatment protocols and won't put me in the position of having to choose which doctor's directives to follow. I'm certainly not in a position to know if one doctor is right or wrong - I need my doctors to work together.
- A doctor who has a means for me to be in communication with him/her in a timely manner.
- A doctor who likes and respects me as a person and is patient with me. Now I know this isn't on the "normal" list of things one wants in a doctor, but isn't it really what we all want? If I believe my doctor believes in me as a person and wants to help ME, my whole perception of my treatment is dramatically different — more positive with much more chance of success.)
- Oh, I also need a doctor who isn't planning on retiring in the next five years since I am just beginning to work with him/her.
After making my list, I then needed to make sure that it was reasonable. I did this by checking with physician friends of mine, a patient advocate (the Teri Robert), and a couple of friends who know me well. Given a thumbs up regarding the reasonableness of what I was looking for, I made an appointment with a doctor who seemed to meet these criteria. Now that I was finally in Phoenix, the question to be answered was how would my wish list compare with reality. I had already fully researched items one and two. I had also had the opportunity to meet, observe and interact with this doctor when I was at the 2nd Annual American Headache and Migraine Association (AHMA) conference in Los Angeles. I had a good feeling about him, but as I readied myself for my appointment, all the what-if's bombarded me. What if I had made an error in judgement? What if I really wasn't someone who could be helped? What if this doctor has no new ideas? What if this doctor doesn't seem to care about me? As the what-if's escalated, I took a couple of deep breaths and had a good talking to with myself. It was time to get off the roller coaster of doubt and head out the door to my appointment.
I arrived for my appointment and immediately saw a large display that read
"The best interest of the patient is the only interest to be considered." William Mayo
Wow! How often do you see a statement like that emblazoned on the wall of the medical clinic into which you are walking? My anxiety dissipated even more, and I found myself ready to get on with the appointment itself.
So how did it go? First of all, everyone I encountered, from receptionists to medical professionals, were friendly and helpful. All of my medical records and necessary forms had been collected in advance so there was none of the tedium of filling out forms while sitting in a waiting room. I was promptly called back for my appointment and in walked my new doctor.
Yes, this was the man I remembered observing at the conference with a friendly, encouraging, knowledgeable demeanor. He put me at ease immediately. The first thing he wanted to know is what I wanted from my appointment with him. Of course, I told him that I needed and wanted a magic wand! However, once we got down to reality, it seemed we were on the same page.
Our mutual goal was to do whatever we could to reduce the frequency and severity of my migraines while acknowledging that I had tried a lot of things that hadn't worked. When I told him that my last doctor had said that I was at the point of needing to consider decompression surgery (an experimental procedure), he assured me that there were many other things for us to try (without once demeaning the other doctor). It was as if he had handed me hope on a silver platter. He sealed the deal when he said that it might be a process of trial and error that would require patience and communication, but that he was committed to doing whatever he could do. I was impressed by how fluently he spoke with me about the mounds of medical records (well over seven years worth) that I had sent him. It was obvious that he was well familiar with them, and I didn't have to spend time rehashing my entire medical history. Instead we focused on what was happening with my migraines and headaches at this time. In talking with him about things, he always treated me as a well-informed patient and asked for my opinions and input about things. Whenever I asked a question, he was willing to explain it in as much detail as I needed, knowing that I was curious and excited to learn rather than second-guessing or questioning him. While I know that he had a busy schedule for the day, I never felt rushed.
He did a thorough history of my migraines, as well as a neurological examination. I particularly liked that when I told him about different phenomena that I experience with my migraines that he was quick to tell me the underlying pathophysiology of it. He validated my experiences and never made me feel crazy or like a hypochondriac or drug-seeker. He also clearly understood that the headache part of the migraine was not always the most debilitating part. This was exceedingly important to me because although the pain is quite debilitating, there are other parts of the disease including nausea, visual disturbance, cognitive fogginess and sensory sensitivity that can often cause me the most angst. He referred me to a couple of other departments for appointments to rule out any other possible explanations for my symptoms or to look at possible comorbidities, but did not make me go through assessments and testing that I had already been through.
During my follow-up visit, I brought a friend with me who could have easily become the center of the appointment because of her notoriety in the world of migraine advocacy. Instead he continued to direct his comments and questions to me, while also being willing to answer her questions and concerns. When I walked out of my final appointment, I had a list of eleven new things to try or to investigate. He was also made sure that I understood and knew what my diagnoses were - chronic intractable migraines with and without aura and cluster headaches (as well as possible chronic paroxysmal hemicrania that was already being treated successfully with Gliacin) and how to get in touch with him in between appointments. Best of all, I left his office knowing that I had been listened to, heard, and accepted. I also knew that I had a doctor I could trust and with whom I could work. I was ecstatic that I had a doctor who appears to be committed to my treatment and well-being. All in all, I couldn't have asked for a better experience, and, as of this time, we are batting 1000 when it comes to my doctor wish list. I'd love to know what constitutes a "good" doctor's visit for each of you. What do you look for in a migraine or headache specialist?
Oh, by the way, that quote on the wall, "the best interest of the patient is the only interest to be considered" is not just rhetoric. My new doc personified that! When I called my dad to tell him about the appointment, he said that I needed to let the doctor know that "he had just made an old man very happy!" Dr Schwedt, thanks for making both my dad and me very happy! While I am far from migraine free, I received a fresh infusion of hope during my appointment — beats any other kind of infusion hands down!
Wishing you health, hope & happiness,


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If We're Going to Go Around Adding Days Like This…
Only in a lovely, divisible-by-four year like 2008 could such a good thing as Leap Year occur. Hey Big Sister, is "Leap Year" a proper noun? (She's good for stuff like that.)
When I was in grade school and my teachers were trying to communicate the theory of the Leap Year [I say "they were trying to teach me" rather than "I was trying to learn," because, well…that's how it was], I remember being so angry about it:
"So, what you're trying to tell me is that all of the months—of which there are twelve—either have 30 or 31 days, except February, which has not 29, but 28 days in it. Am I right? But then, every four years—not every other year, which seems more logical—we add another day to the calendar. To February. So one out of four years, February has 29 days instead of only 28? Well, why don't we add another day to February that year, if we're gonna go around adding days like this—that way February can have a nice round, matching number like the rest of the months? What? Why? Because that would screw up the old 'Thirty days hath September' adage? Oh. That makes sense…I guess."
It was all very frustrating for pre-adolescent me. A bit too abstract for me to grasp.
Now that I'm older, though, everything has changed. Yes. It's true. Not because I am better at abstract thinking—actually, I rather hate thinking outside the box [it seems very dangerous to me]. I do like Leap Years though. First of all, it's because I grew up and realised how fantastic even years are. Something exciting is always seeming to happen on these years—like presidential elections and summer Olympics (anyone know if Ian Thorpe is coming back for another go? I'm a big fan). And secondly, because a childhood friend of mine was born on a Leap Year. Looking back, it was pretty cool to know such a uniquely-birthed individual. It was always so fun to tease her that she was only four years old when [giggle] actually she was [giggle] sixteen! Then she grew up, got married and had a kid…
...on a Leap Year.
It's amazing, I know. According to my mom, the odds of that happening are 1 (one) in 800,000 (eight hundred thousand). And she swears that's close to a real statistic—she's not just making it up like I accused.
So happy birthday Rachel New-Married-Name and your kid. And happy Leap Year to anyone whose claim to fame isn't being younger than you really are. To celebrate the occasion, Kyle and I are taking a 24-hour drive down to home. Home for me, anyway.
Labels: Recreation, the great state of AZ, thisandthat


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(travel surcharges may apply)
All Critters Pet Sitters provides tailored professional care for your pets whilst you are away from home with daily pet minding visits to give them the best care in their own home. All Critters Pet Sitters has been established and operating in the Lismore area since 2007, now with hundreds of happy, and completely satisfied clientsAs an added advantage of visiting your property on a daily basis we offer a number of home services to check entrance points, keep your home maintained, clean and tidy, and make it look lived in. We also provide professional dog walking for busy people who want the best for their pets but don't have much free time for walks during the week.All Critters Pet Sitters can care for almost any type of pet including both large and small animals. We care for all domestic animals in suburban locations (cats, dogs, fish, birds etc.) as well as some non commercial rural properties and hobby farms (horses, goats, pigs, chooks etc.).A well cared for, well exercised pet is a happy pet and it is All Critters Pet Sitters business to keep your pets happy when you are not around!! Being pet owners and lovers ourselves we treat your pet with as much love, respect and consideration as we do our own (about us). We strive to ensure that your important family members are minimally impacted by your absence until you return.We are a registered business with full pet sitters liability insurance as well as having police history checks available for you to view. All sitters are full employees of ACPS and are covered by our liability insurance and workers compensation insurance.
(Please note; All Critters Pet Sitters do NOT advertise on our vehicles, and do NOT wear any type of uniform, to ensure discretion, and total security)Quality pet sitting offers a real alternative to other methods of pet care such as boarding kennels, friendly neighbours, or house sitters. Click here to find out more about the benefits of pet sitting for you and your pets. Please browse our site and if there's anything else you would like to know please don't hesitate to contact us with your query.


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There There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds."
― Laurell K. Hamilton
Today, on Manic Monday I spoke directly to teens but as always, anyone can benefit from the tips in every Manic Monday.
The reason I started www.thesurvivorcoach.com is because when I did a Google search for suicide survivors, every result on the first page was for people who had lost someone to suicide.
As I was doing some research on teen depression, again, the immediate results were for the parent of a teen with depression. In times of distress, a downward spiral, depression episode or in the throes of suicidal thinking, we don't have ALL day to search for help! Sometimes, those times are a very short window of time.
So today, I gave some tips on how to help yourself. I believe that the more we can learn ways to help ourselves rather than having to run to a friend or counselor or psychiatrist or be committed to a mental institution, the more empowered we are and the more healthy we become.
My first tip is to literally "Pat yourself on the back." My mom used to do this when she hugged me. Sometimes she didn't say anything, but she didn't need to. That pat said to me that she loved me and no matter what I was going through, somehow, everything was going to be okay.
I don't have my mom anymore to do that, so I decided one day when I was super depressed to pat myself. I was sitting down and I just pat my leg or sometimes I will pat my shoulder. Other times I will pat my shoulder while I am looking at myself in the mirror. I just say to myself that everything really is going to be okay. It sounds silly, I know. But, it really works, try it sometime!
Another tip is to say to yourself, "Just wait." Think about other times that you have made it through. If you are at a very low point and just wait won't work for you, then set a stop watch on your phone for 60 – 120 seconds and literally watch it counting. This forces your brain to focus on something and it will provide you some relief. You can even do this for longer time periods. Let's say it is 6:00 pm and you need to "Just Wait." Just make a mental note that you are going to wait until 10:00. Then, at 10:00 just wait a little longer by encouraging yourself that if you could just go on to bed and get a good nights sleep you will be able to think more clearly in the morning.
Lastly, get out a sheet of paper. Make a column on the left and put, "Things that are IN my control." The middle column will say, "Things that are OUT of my control." Then, the third column will say, "Things I can possibly do something about TODAY."
The depressed/suicidal mind has the ability to think many, many racing thoughts at one time….sometimes all the time.
We can literally have one single thing go wrong and our minds can instantly create SO many other bad thoughts about ourselves, our lives, our future, our jobs, etc. But almost always, all those other thoughts really have nothing at all to do with you personally whatsoever.
So, after you have made your columns, see how many things really are out of your control and you can do nothing about. Toss them away for today. There is nothing you can do about it anyway. Or, you may be able to think of some ideas to help the situation or most likely you will realize there are only 1 or 2 things that are really bothering you and now you can focus on just those. Think of it as like a bite size problem rather than a king size problem.
Here is the list of apps I mentioned in the video:
Smiling Mind
Depression CBT (Android only)
Panic Relief
Mood Kit
Have some questions or just want to share your story? Please follow me on Facebook (facebook.com/thesurvivorcoach) or contact me directly at firstname.lastname@example.com.


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Course Description
To provide the students with knowledge of parallel programming in the field of parallel computing, so that the students are able to fully utilise the hardware resource in multi-processes and multi-threading software development. This course provides the students with knowledge and concept of parallel programming including data parallelism, multiprocessor architecture, process communication, data sharing, synchronous parallelism, multi-computer architecture, message passing programs, replicated workers, and distributed termination detection.
Content Outline of the Course/Module:
- Introduction to Software Engineering
- Introduction to Parallel Computers
- Message-Passing Programming
- Embarrassingly Parallel Computations
- Partitioning and Divide and Conquer Strategies
- Concept Description
- Pipelined Computations
- Synchronous Computations
- Load Balancing and Termination Detection
- Programming with Shared Memory
- Distributed Shared Memory Systems and Programming
- Parallel Programming Examples
Course Outcome
Upon completion of this course, students should be able to:
- Evaluate parallel programs by calculating performance measures.
- Design and write an efficient parallel algorithm for a given problem.
- Solve and execute grand challenge problems in different fields.
- Demonstrate the advantage of parallel programming in the commercial industry.
- Prepare the report to depict the developed project in group assignment.
Subject Area
Course Director
|Teaching-learning Methods
|Assessment Methods
|Assignment, Progress Test, Final Examination
|Assignment, Progress Test, Final Examination
|Practical Works
|Assignment, Progress Test, Final Examination
|Computer-based Learning
|Assignment, Progress Test, Final Examination
|Assignment, Presentation


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Adult Only Caravan & Camping Park
Self-catering Lodge Accommodation
Sparkford Somerset
Keith Rolinson 2019.8.26 20:09
First time at this site but certainly won't be the last had a lovely relaxed weekend away. The site was immaculate as were the facilities made to feel very welcome and nothing was too much trouble.
Alan Charlton 2019.7.14 16:33
Dear Alan and Pamela,
Just a note to thank you for another pleasant stay (our third year running) this week end at your very comfortable venue.
As usual, you looked after us splendidly and unobtrusively, which we appreciate.
Thank you again, and hope to see you again next year. Good luck for the rest of the season.
Paul Owen 2019.7.14 14:26
Hi sorry I didn't get to say goodbye but thanks for a lovely weekend from me, Mark, Luke and the rest of the group hope to see you both next year.
Linda and Tim Brown 2019.7.8 14:31
Hi, sorry we missed you yesterday.
We had a great time, what a wonderful lodge, it was just perfect, and such a peaceful location.
Would like to thankyou for the lovely roses, which put a happy smile on my face.
We will be back again soon.
Many Thanks to you all
Linda and Tim
Alistair and Carol Cole 2019.5.27 13:13
Hi both.
Although I have left a review, we want to personally thank you for making our stay at Long Hazel so relaxing. Unfortunately we could not track you down as we left (you were obviously busy elsewhere) to express our thanks then.
We greatly appreciated your attention to maintaining the highest standards of customer service and keeping the site in such a splendid condition.
Keep up the good work
We intend returning in the future.
Very best wishes
Alistair and Carol Cole
Tim Spiers 2018.10.22 17:52
Two friends and I recently camped at Long Hazel Park. We chose it because of its excellent reviews and its location - convenient for the Haynes Motor Museum and the Fleet Air Arm Museum, both of which we wanted to visit. Pamela and Alan made us feel very welcome, and all the facilities were exactly as described and as one would wish. I would wholeheartedly recommend Long Hazel Park to anyone touring in Somerset.
Antony and Jacky Danaos 2018.9.3 08:27
We stayed August bank holiday 2018. Had a lovely stay. The hosts were very welcoming, friendly and helpful. Nice locatio, and near some great spots, and good on-site facilities (clean and in good condition). Thank you Alan & Pamela.
Margaret and Gary Brimming 2018.8.20 07:53
Fantastic site, well equipped with everything you need for a peaceful break. Very clean site and well organised. Local pizza company came to site and the pizzas were delicious. Thanks for all you help and local knowledge, hope to see you again soon.
Reg Cranton 2018.8.13 19:55
Spent the weekend in the Black Forest cabin, specially adapted for persons with disabilities. It is absolutely perfect for anyone with limited mobility/wheelchair user. Nothing was too much trouble for hosts Alan & Pam. Highly recommended!!
Lesley and Richard Dellow 2018.8.5 20:24
We recently spent a very enjoyable weekend, with our friends, at this lovely peaceful site. The facilities were spotless, as was the site itself. The owner, Alan was very friendly and helpful and we will definitely be returning.
Mr & Mrs Alfrey 2018.7.21
Thank you very much. Enjoyed our stay and look forward to coming back again.
Ron & Carol Brewer 2018.7.15 13:50
After a calamitous journey down we chilled out in this haven of peace and quiet. What a lovely site, excellent pitches, great facilities and the owner bent over backwards to help us when we needed it. Suffice to say we shall be visiting again under less strenuous circumstances. Thank you. (the Landrover breakdown people)
Carol Mills 2018.7.9 09:37
Lovely peaceful weekend on this site for Yeovilton air day. Could see some aircraft. Easy journey to airfield too. Lovely people staying there gave hubby a lift. Loved the adult only. Very tidy, clean and well organised and super friendly owners. Will be back.
Pearl Cusworth 2018.7.8 17:26
Thank you so much for a lovely weekend stay at Long Hazel Park. We would like to compliment you on your hospitality, grounds, shower block, and everything, just such a beautiful place. Pizza was beautiful too. Thank you... hopefully visit again.
Michelle Ballard 2018.7.5 18:05
We were looking for an adult campsite to relax for a weekend with friends. Was a fantastic friendly campsite with beautiful grounds, great facilities, great location, owner was very welcoming and helpful. We will definitely come back again soon.
Adrian Monks 2018.6.31 17:01
Just spent 7 days at this excellent site. Campsites don't come much better than this. Spotless facilities, excellent owners. The Red Lion and Kingsdown pub worth visiting and the farm shop just through Sparkford. Don't miss Friday night pizzas. Ice cream van calls as well. Fleet Air Arm Museum very good.
Tina & Peter 2017.12.31 11:10
Thank you for providing lovely clean and tidy facilities in peaceful surroundings! We will definitely be back. Happy New Year
Martin & Sheila from West Yorkshire 2017.11.3 11:25
Stayed at this lovely site for 3 nights late October 2017! What a beautiful little oasis, so well looked after by Alan who is a lovely gentleman! Pitches are large and flat, the facilities are kept in a super condition. The position is great whether passing through for a night or a longer stay to visit the area which is lovely! Thank you Alan and Family, we shall pass by again! Martin & Sheila
Geoff Whelby 2017.7.26 14:26
Beautiful site and the owners are very helpful and welcoming. Some have mentioned some road noise which we didn't notice at all. Immaculately clean throughout and we would highly recommend this site. Thank you for being so helpful and for a lovely stay.
Russ Porteous 2017.7.22 21:28
A nice warm welcome on arrival (despite the torrential July rain). Was unable to book a cab to a function at the Haynes Museum and was given a lift by Alan which I felt was above and beyond the level of service expected from campsite owners. Would love to stay again one day.
Lisa Watkins 2017.7.13 20:31
Fabulous Campsite. Very friendly owner. Will definitely stay again. Stayed in June 2017 x
John and Pauline Dennis 2017.7.10 17.27
Very nice welcome when we arrived. Well looked after site not too big which we appreciated and most of all very quiet. We stayed for 3 nights and went to the air day which was only 2m away so perfect. Thank you for keeping a lovely site
Alan and Mark Charlton 2017.7.9 20:38
Nice to have met you both this weekend. Thank you for a very pleasant short stay at your very nice park. We congratulate you on the way you run things. We both felt very comfortable and welcome in good quiet surroundings. We are now both back in our respective homes in Kent but hope one day to return. Good luck for the rest of the season. All good wishes.
Mr and Mrs Tuck 2017.6.20 19:35
Beautifully managed touring park with lovely trees and wildlife. Enjoyed our stay.
Michael and Rhodanne 2017.5.21 15:21
We stayed 5 delightful nights at this excellent Caravan Park. The facilities were second to none and the welcome could not be matched. We were close to many NT destinations which we visited. Thank you for the welcome and care while we were with you.
Kath Martin 2017.5.15 14:30
Stayed here for 7 nights from 7th May 2017. Warm welcome, from owner Alan, who was very informative about the site and the history of the surrounding area. Alan and Pam put in a lot of hard work to keep the site spotless and pristine. Five minutes walk into High Street to a bus stop either to Shepton Mallet or Yeovil. From Yeovil buses onwards to Wells and other places. Ideal if in a motorhome or walking holiday. Makes it easy to reach parts of Monarch's Way and the Leyland Way. Scenery beautiful and breathtaking views helped by the lovely weather we had. Well worth a stay.
Stephanie & Martyn Hayne 2016.7.26 12:51
We are due back to this lovely campsite soon, having stayed here twice previously. A lovely level site with spotless toilets. Last year we stayed here because it offered a disabled facility that was excellent. I am also glad to read in the reviews that the pub down the road is being refurbished, look forward to visitng there.
Paul and Mandy 2016.2.10 12:22
We stayed at this lovely site for a few weeks at the end of Jan/Feb 2016, prior to starting work. We were welcomed by the owner Alan on arrival, the toilets and site are kept clean and tidy. A short walk from the site approximately 5 mins, is the local pub the Sparkford Inn, which has a new management team, the pub is being refurbished, the staff are friendly and welcoming, the beer is perfect and the food is spot on, ignore all previous reports regarding the pub. We recommend a stay at Long Hazel, being close to many attractions, thank you Alan and Pamela.
Gill & Stan Stocker 2015.7.22 07:38
We couldn't have chosen a better place for our first visit to a campsite, in our five day old motorhome. Alan was extremely helpful, showing us all the facilities, and then giving us a choice of pitches, to choose from.
The pitch we chose was closest to the A303, but the road noise was minimal, if non existent. The layout of the site is excellent, and it is obvious that a lot of care and attention has been given to every aspect.
When we told fellow campers that this was our first time their advice filled three pages of notepaper. As one seasoned camper said to us "we are not strangers, but new friends to be made". We will return in September.
Richard & Christine Austen 2015.7.6 10:41
We stayed at this glorious site for two weeks at the beginning of June. It is quite clear that the owners, Alan and Pam, take great pride in maintaining the grounds and full facilities to the highest standards.
The magnificent countryside of Somerset and Dorset is right on the doorstep and Alan has a wealth of local knowledge on hand. We didn't waste a second on this holiday.
We would highly recommend the site - this will be the only destination for us when visiting the area, again.
Best regards to you both.
Janette Salt 2015.5.30 09:08
Stayed her last week for just one night as we were en route to Devon, it was beautiful, facilities were faultless, clean and well maintained.
I would recommend this site to all friends and family.
Thank you very much for such a lovely stay
Jean Cragg 2015.5.19 19:26
I stayed here for three night recently and just wanted to thank Alan and Pam for making me feel so welcome.
The site and the facilities are immaculate and the welcome is warm, helpful and friendly.
I would recommend this site to anyone wanting a peaceful haven which is still close to the A303, but very quiet and has lots of local attractions nearby.
I visited the Fleet Air Arm Museum and the Haynes Motor Museum, both of which are close by.
Ken & Wendy Wilkinson 2015.1.27 16:27
We stayed at Long Hazel in October for the first time - and certainly not the last. This is an extremely clean site all round, well laid out, and the owners are most welcoming and friendly. It is pleasing to see such good recycling facilities too. It is also a very peaceful site which is good to find these days. As another reviewer said - 'it is a gem of a site'.
For us it is ideal, as it is close to Yeovil where my wife's 94 year old mother lives, and also is perfect for visiting the National Trust at Stourhead (a favourite of ours), amongst other local attractions.
We are looking forward very much to our return in April, which we have just booked!
Steve 2015.1.11 10:03
My wife and I have just returned from an eight night stay at Long Hazel Park.
We have a fifth wheel tourer and so always check with site owners before booking, site owner Alan assured us we'd be fine bringing our fifth wheel.
The site is adults only which suited us fine.
As soon as we arrived through the gates Alan greeted us and showed us to our pitch. The pitch was more than big enough for our rig, and we were soon set up.
We arrived on the 27th of December originally for seven nights and into the new year but, we decided to stay an extra night as were having such a nice time.
The park is spotless and very well kept, and is a credit to the owners Pamela and Alan, the location of the park allowed us to use it as a base to do our daily visits from.
We went to Yeovil, Lyme Regis, Burnham on Sea, Cheddar Gorge, and Wiltshire amongst other places, so the location suited us as it's fairly central to many attractions.
There is a pub very close by which is under new management, and there are improvements planned, we spent New Years Eve there and had a nice time, and only a very short walk back to Long Hazel.
I have seen in some of the reviews that traffic from the A303 can be heard at the park, but in all honesty it wasn't an issue for my wife or myself, we slept very sound every night.
There is also a handy Spar shop and McDonalds at the petrol station very close by, and I can recommend the fresh free range eggs that Alan sells from his own chickens at Long Hazel, the eggs are superb!
Pamela and Alan made our stay very enjoyable, and we will definitely be going back in the future, and we recommend this site to everybody without hesitation.
Thanks very much Pamela and Alan for your hospitality.
Regards Steve and Christine
Vince Heslop 2014.9.4 16:19
We have just returned from 10 days at Long Hazel. We arrived with our 5th Wheel to be welcomed by Alan and offered several pitches which would accommodate our vehicle. Alan even helped us to fill our water tank before showing us to our pitch.
Long Hazel is a well laid out, smart site with very clean facilities (the cleanest waste and recycle bins we have experienced on a site!). Great site and good location for visiting the Dorset Steam Fair and other Somerset attractions.
Looking forward to our return.
Alan Morrison 2014.8.25 15:25
We stayed for one night on the way to Devon. A lovely well kept site and a very warm welcome. Facilities were spotless and you can see that Alan and Pamela (site owners) take pride in their site. We would definitely recommend Long Hazel Park.
Mel Bird 2014.7.29 20:54
Just to thank you for an enjoyable stay over the weekend, and for your help with the extension cable.
Although obviously very busy, we found the park very relaxing and the facilities most clean and tidy.
Hopefully, if we are able, we would look forward to a further visit later in the year.
Best Regards.
Lez & Mick Perry 2014.7.28 16:35
Only stayed 1 night in march 2014 on way home to Cornwall. It is a gem of a site, we received a warm and friendly welcome, the site is very well laid out and is tranquil, toilet block excellent and clean, bonus that pub is only a short walk away, we will be returning.
C Heaton 2014.7.18 19:43
Thanks for another nice stay!
Frank & Janice Townley 2013.7.7 19:08
After driving from Cornwall Friday 5th July, we decided to take an overnight stop and we found Long Hazel Park. The campsite was compact, well kept pitches and most of all very, very clean. We were made very welcome, we will visit Long Hazel again.
Paul & Wendy Woodhouse 2013.7.1 21:12
Just back from a quick stopover this is an excellent site everything was absolutely immaculate and very peaceful would heartily recommend a stop here. Great place for visiting Haynes Motor Museum, Fleet Air Arm Museum and lots of lovely village pubs!
Dan & Sharon 2013.6.18 16:10
Stayed for the first time here during bank holiday weekend May 24th - 27th 2013. Wonderful site, immaculate facilities and grounds. Pub & small shop within walking distance. Alan & Pam are great & very helpful with local information. Liked it so much have just booked up again for Aug !
Barry & Sandie 2013.6.3 20:54
Stayed for three day's this weekend it's a pleasure to see such a well manicured site, the facilites are nice and clean and well placed so they are not far away from any of the large pitches, our tag axle fitted with room to spare. The bus stop is just outside the site giving access to Yeovil and Shepton Mallet, the Haynes Motor Museum is a short walk from the site, the local hostelry serves good Guinness and food. With such a warm welcome on arrival we wil be using this site again.
Derek and Kay 2013.5.28 21:46
May 24th to 27th. We had another wonderful sunny weekend at Long Hazel Park. Thank you. Lovely site, always clean and tidy. Look forward to our next visit.
Ashley & Karen Gamblin 2013.5.28 20:29
We stayed at campsite on 24, 25 & 26 May 2013. Campsite immaculate, Alan and Pam really helpful and informative without intruding. Toilet block spotless. Many thanks.
Trevor and Lin 2013.5.27 13:41
Just got home, thank you both Pam and Alan for the lovely weekend at you fabulous Caravan Park Long Hazel its been 33 years since we last got together I know it won't be that long before we both come again to your lovely park. Hope the coming weeks are busy. Kind regards Trevor and Lin
Mr & Mrs J Wilkinson 2013.5.19 15:41
Thank you Mr and Mrs Walton for your hospitality. We have just had a week staying at Long Hazel Park . On arrival we were made to feel welcome, and this continued during our stay. The site has generously sized pitches, the facilities on site are very clean and there are clean bins for recycling all waste. In the reception area there are leaflets in abundance for places of interest in the area. We really enjoyed our stay and would not hesitate to recommend this site.
Sue Harding 2012.9.19 17:24
Alan and Pamela, we could not thank you any more for our wonderful stay with you! This site is flawless and the facilities are so clean you could eat your dinner off the floors. My husband and I can't wait for our next visit and wish we could have extended this one but had to get back due to work commitments.
We have stayed at other Tranquil Parks sites before (including one quite nearby!) and have found that the facilities, cleanliness and welcome at other similar sites isn't a spot on Long Hazel. I can't believe we hadn't found this site before, it is such a gem and we would recommend it to anyone. This is what caravanning is all about!!!
K Hobby 2012.9.2 15:12
We really enjoyed staying at the site. The staff were extremely helpful and friendly.
We can't wait to return and have another fantastic break.
Doris and Hans 2012.8.27 17:39
On our travellings on different lands, France and GB we found your campesite each time clean, and very well organised. Welcome every time friendly and helpful. Doris and Hans from Switzerland
Cerys & Mike 2012.7.23 12:38
We stayed 1 night only to try out our new motorhome. Great facilities - plenty of electric hook-up points and the toilets/showers are spotless.
Great welcome from Alan and Pamela who were very friendly and showed us where everything was.
Would definitely recommend Long Hazel Park!
Marilyn and Mike Waters 2012.7.20 17:43
Stayed 3 nights July 2012.
What a wonderful site. So quiet and not a kiddiewink to be seen. It was well maintained and spotlessly clean in the toilet and shower areas. Alan and Pamela do a lot to keep the place immaculate and friendly.
Long may you go on!!
Anne & Scott Maxwell 2012.6.21 19:41
Stayed 8 nights this time, the site is high quality and spotless facilities and is extremely friendly for anyone with limited mobility. Already looking forward to the next time.
Sam & James - Poole 2012.6.7 13:47
Arrived on motorcyles and Alan was more than happy for us to park them next to the tent.
A lovely site. Very clean, well looked after, would definitely recommend to anyone and would definitely stay again.
Long Hazel Park is a real credit to Alan and Pam and it's obvious that they put their heart and soul into this business and because of this, the place feels homely and very comfortable.
Bob & Jan Reid 2012.6.6 12:15
6 June 2012 - Tent
Spent 2 nights at Long Hazel and thoroughly enjoyed it. The site is immaculate as are the shower blocks and toilets. Though a lot of caravans, tents etc on the site it did not feel crowded as there was plenty of space between pitches.
Useful for travelling to almost anywhere being just off the A303. A village pub just down the road which did very nice meals or a mile in the opposite direction another village pub which also did very nice meals.
Alan and Pam, the owners, were very helpful and friendly and laid on Pimms and a cream tea for the Jubilee - very nice indeed!
Would certainly recommend the site and will definitely be back again.
Andy & Sam Spracklen 2012.6.5 19:29
Just arrived home from a wonderful 3 days at this site, would thoroughly recommend it to our friends .... owners Alan & Pam very welcoming & friendly, the whole site is extremely clean and tidy as are the toilet/shower facilities. Thank you.
Wreford & Lesley Cox 2012.4.9 19:22
We have just got home after spending three amazing nights at this lovely touring site, we stayed in our very own 1972 Cheltenham Fawn caravan, and were amazed at just how friendly the owners were and how clean and tidy everything was, all the other campers on the park were polite and friendly and the Sparkford Inn was just a three minute walk away, it was dog friendly, and the food (and beer) was stunning, be prepared to meet familiar faces from the site in the pub and you will make lots of new friends. (top site tip - for a nominal fee you can arrive early and also leave late, space permitting!) We enjoyed our stay and will be back (just don't tell everyone!) see you again soon, Wref, Lesley & Baxter
Josephine Jackson 2012.3.24 09:31
21-3-2012 to 23 -03-2012. Well I don't know where to start. firstly having been put in a real spot by another campsite accepting our booking when they weren't even open, Alan and Pam were very understanding and very helpful from the onset. when we arrived I couldn't believe just how wonderful the park was. everything was immaculate and the whole park cannot be faulted on anything. the pub down the road does an ok meal at good prices and they allow your pooch in too. this is a definite 10 out of 10 campsite and we will be returning in the future. Josie, Bob and Scooby.
Mr Colin Brown 2013.9.26 18:43
We recently spent 5 nights on this small but picturesque park, quite a few lovely large trees, friendly atmosphere and friendly helpful owners. Good pub just a few minutes walk, Spar shop service station and main A roads just a few hundred yards away. The facilities are small but very clean and well maintained.
We stayed in a very large tent, the pitch was massive and flat, the owner is very protective of the grass he rotates the pitches and carefully selects a suitable pitch for the size of your tent.
The trees can be a bit of a pain especially when dropping leaves, but that's a small price to pay for such a lovely setting, after all the alternative is a large barren field on one the bigger family parks, with about as much character as the Tesco car park.
Our verdict: loved it will definitely come back again.
Allan Harvey 2013.9.11 12:48
We went to a wedding at Yeovil on the 7th September so we stopped for 2 nights. The site was lovely. The washrooms and toilets were spotless and although the caravan park was right next to the busy A303 you could not hear a thing.
I will definitely visit again when we are down that way.
Debbie Hutt 2013.8.27 09:08
What a lovely friendly, quiet, well maintained site this is.
We stayed over the bank holiday weekend and even though it was full the facilities were always spotless.
Will definitely be going back and have already recommended this site to some friends
Debbie Hutt & Jon Gee, Reading.
Richard & Jacqui Rock 2013.4.1 21:57
We stayed over Easter and enjoyed our stay. This is an immaculately kept site-very quiet, well laid out pitches, exceptional shower block.
Keith and Julia James 2013.3.17 13:42
We have spent 3 weeks in the summer of 2012 at Long Hazel Park and found it a lovely small, quiet and relaxing park, with the added bonus of being Adults Only. The toilet block and facilities were always spotlessly clean. The park is looked after and run very well by Alan and Pam, who make you feel very welcome. The weather was very good to us and it's a perfect spot for exploring lots of places around Somerset, a good location as a base. The local pub just a few yards up the road is also very welcoming and good pub food at a good price, and you can take the dog in as well, or sit in the garden. We still have places we want to see in this area, so will definitely be returning again for our Summer holidays this year. Keep up the good work, see you soon.
Keith & Julia James, Staffordshire.
Jill Draper 2013.2.8 13:58
We had a good journey home. We would have liked to visit elsewhere on our journey home, but it was far too wet !!!!
Sorry we missed you when we left, but we would like to say thank you for a very pleasant weekend. We thought the site was lovely, very comfortable and very well kept.
We send our best wishes for 2013 and if we plan to visit the area again, we shall use your facilities. We shall also recommend this site to fellow tourers.
Jill and Dave Draper
Derek & Kay Hookings 2012.7.31 22:26
We received a warm welcome when we stayed at Long Hazel Park, Our 27ft Fifth wheel plus truck was amply accommodated in a prime position. The pitches are set so each has its own space so that you can interact with neighbours as you wish or maintain your own personal area. The site itself was so very tranquil and very well kept. The shower and toilet facilities were clean and warm - more than adequate. We have been before, returned and will go again. Just booked our next visit
Hazel Turner 2012.7.24 16:42
I have just returned home from 5 nights camping at this site. While the excellent weather was a blessing, this site itself is lovely. The beech hedges are tidy, the grass is good, with easy ground for tent pitching. There are lovely birch and willow trees, roses and pots of flowers. Very tranquil.
The showers etc are to a good standard - always clean and with plenty of hot water. The refuse area is well organised for recycling and once again, kept very clean and tidy.
If I hadn't agreed to make a wedding cake for a friend this week, I would have extended my stay!
I will certainly be back to this lovely calm, peaceful site.
Elaine Thomas 2012.6.17 09:10
What a superb site. We spent three nights over the Jubilee weekend and could not have chosen a better site. The facilities are spotless, and Alan was very welcoming and friendly. We will definitely be returning in the not too distant future.
Lee & Chris 2012.6.12 21:39
A huge thanks to Alan at Long Hazel Park, for such a great welcome, and for keeping such a well loved and very clean park. This was our very first trip in our old and sparingly equipped campervan. Not knowing exactly what to expect, we were very pleased to be greeted by Alan, who showed us the site, facilities, and also shared local knowlage. We were a little worried as to the toilet/shower facilities, but had no need to at all, as they were in a spotless condition at all times. Due to this site, our first trip was a great experience, and we hope to visit again in the future. Thanks, you do a great job. Chris & Lee
Peter from Weymouth 2012.5.10 14:46
Thank you for a nice time in the park. It was very convenient.
Sue Spear 2012.5.8 20:47
Lovely site but like adults only sites. Alan very helpful when I had a problem with my motorhome and he could not have been more willing to help. Have stayed at this site a couple of times and will go there again. My only gripe is the taps in the loo. I wish they would flow for a bit longer so I could rinse off my hands.
Andrew Hallett 2012.4.16 17:56
WOW is all we could say about this site !!!!!
Although fairly new to caravaning we have been to a few sites to date, but this is the first site we would recommend to anyone.
It was a bad time for us to visit as the owners had just had a death in the family but all arrangments were still made for our stay.
We will be back as soon as posible.
Andy and Terri
Alan & Libby 2012.3.19 12:12
"Sshh" don't tell everyone, but we have just had a two night sleepover at Long Hazel Park!! A very well looked after site, set in impeccable grounds, with well maintained facilities. Close to all that Somerset has to offer! Easily found off the A303, but quiet enough to escape!
David 2012.3.3 18:41
This was our first trip in the motorhome and we could not have asked for a better start to our touring experience. The site is very clean with great facilities and Alan and Pamela were very friendly and extremely helpful. A good pub just down the road with a great selection of food and drink at reasonable prices. The surrounding area is very pleasant, and with advice and a map from Alan we enjoyed a walk to South Cadbury. Local bus service available by the pub, timetable available from the reception area. We will definitely use this site again, would love to see what it's like in the summer.


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SOUTH - INSTRUMENTMANSubmit ResuméLink
- Assist in the establishment of controls, obtaining the complete survey data record and preparation of all survey requirements/activities of the project.
- Sees to it that all surveying works are in accordance with the standard plans and specifications.
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Gorgon before the Curse
Once the most beautiful of the three Gorgon sisters, Medusa wanted only to please the gods and gain their favor. Unfortunately, her beauty caught the attention of the sea god Poseidon, who trapped Medusa in Athena's temple, cornered her and brutalized her. Viewing this as a desecration of her temple, Athena cursed Medusa, turning her into the most monstrous of the Gorgons.
Eternal Warrior of Bronze
Commonly thought to be a giant bronze man, Talos is actually the name of a small group of four identical, enchanted, bronze statues, the eternal protectors of the island of Crete. Gifts from Zeus, they roamed the shorelines of Crete, protecting Queen Europa from marauders, pirates, and threats from below the waves.
Tartarus Guard
Guardian of the Underworld
Tartarus is the lowest level of the Underworld, where the truly wicked receive eternal punishment. Only the greatest warriors are honored with the strength and reflexes of the gods in order to carry out their duties as guardians. They are eternal sentinels, tasked with guarding the gates of Tartarus, not to keep intruders out, but to keep the prisoners in.
Celestial Perseus vs. Celestial Medusa
Memorial in the Heavens
Perseus and Medusa's eternal struggle will wage for all eternity in myth and in the very stars themselves. The constellations of Perseus and the Hydra will be forever locked in battle for all to see, a constant reminder of good and evil.
Un-Dead Warrior vs. Ringneck Gorgon
The Eternal Struggle
When Hades needs warriors to defend his realm or to achieve his goals in the land of the living, he plucks a fallen warrior from the river Styx and sends them out to do his bidding. These warriors are single-minded and will do anything to achieve their goals. They are nearly impossible to best in battle, but even they struggle to defeat the vicious Ringneck Gorgons. Quiet and smart, these Gorgons use their tactical knowledge and efficiency to assess the situation and determine how to win a fight within seconds.
Afterlife Spartan vs. Afterlife Gorgon
Ghosts of the Battlefield
The battle between the Gorgons and mankind is brutal and, in some cases, eternal. Some mighty warriors on both sides refuse to pass on to the Underworld and remain trapped in ghostly form. Their sworn oaths keep them locked in an eternal battle until victory is achieved. Trapped forever, these lost souls fight for eternity against one another in a battle neither can ever win.


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Peyton Manning's contract details: Quarterback told Broncos to put in neck qualifiers
Peyton Manning clearly made concessions for his neck issue. The breakdown of his contract, according to multiple NFL sources:
- 2012: $18 million, fully guaranteed.
- 2013: $20 million, everything guaranteed unless there is a neck issue.
- 2014: $20 million, everything guaranteed except for neck.
- 2015: $19 million, not guaranteed.
- 2016: $19 million, not guaranteed.
Total: 5 years, $96 million; $58 million in guarantees; $18 million in full guarantee. He had a $26.4 million full first-year guarantee in his previous contract with the Colts, so he did drastically reduce his asking price.
"They've got to be protected," Manning said in a private conversation with The Denver Post. "That's why the whole medical — I was as open book as I could be. I told them exactly how I feel, what I was working on. They have to know everything to make their decision.
"Even today at the last minute I said, "John (Elway), put it the way you want it … he and I talked about that from the get-go, on that first visit. You don't to start off on a bad foot. I kind of argued with them a little bit — on their side. Nobody believes that when you say that. But it's got to be what they're comfortable with."
Manning said there is still some nerve and strength issues but doctors told him he would completely recover.