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Technology Lifecycle Management (TLM) is a multi-phased approach that encompasses the planning, design, acquisition, implementation, and management of all the elements comprising the IT infrastructure.
The convergence of in-depth technical knowledge, astute business processes, and expert engineering and financial services into a solid business model enables agencies to proactively address systematic budgeting and long-term management of their IT infrastructures.
With an accurate picture of how the IT infrastructure may evolve over the next one, three, or five years, organizations can correlate their technology acquisition strategy with a financial model that will help them realize the full benefit of their technology assets. Consequently, it is vital for organizations to understand the processes involved in each of the following TLM phases:
Pay-for-use plans and flexible financing further expand the benefits of TLM by shifting the burden and risk of technology ownership and management away from the organization and spreading the costs over the useful life of the asset.
Organizations that employ TLM can realize significant gains in performance, productivity, and service-delivery metrics without negatively impacting budgets.


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Zephyr Dresser With Mirror
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- A Zephrynite choice. Utility blends well with the minimalist form of the Zephyr dressing table to create a smart, striking piece of design. Its spacious drawers provide ample room for accessories and cosmetics, while the tabletop can be used to place essentials within easy reach. Cut-out handles eliminate the need for additional hardware, and support its minimal aesthetic. Equipped with a tall mirror, this dressing table has everything you need to get ready before you head out.
- Available in 2 finishes
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- SKU Code: FNTBDS11TK10021
- Name: Zephyr Dresser With Mirror (Teak Finish)
- Net Quantity: 1N
- Product Dimensions: 1803.0 x 559.0 x 356.0 mm
- Shape : Rectangular
- Secondary Room : Bed Room
- No. of Drawers : 2
- Storage Type : Closed
- Secondary Material : Engineering Wood
- Secondary Material Subtype : Mdf
- Material : Solid Wood
- Primary Room : Dressing Room
- Floor Standing : Yes
- With Storage : true
- Material Subtype : Sheesham Wood
- Package Contains : 1 Mirror
- Warranty in Months : 36
- Mount Type : Free Standing
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- All wood products, go through an intense 3-step treatment for any termites, borers and pests
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- Post manufacturing, each product has gone through a stringent quality checking process in 3-stages, with a checkpoint of over 50 quality aspects
- We work very closely with our vendors to ensure best-in-class quality of raw material and finished designs.
- Most of our furniture is made of natural materials, which will have natural differences and the occasional minor blemish
Customers' Questions & Answers

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Why No PPC Campaign Will Succeed Without an Optimized Landing PageDigital Marketing
As you build your PPC campaign, put yourself in your customer's shoes. They're in a pinch and searching for "same-day flower delivery." Of the top three results, the second listing also mentions a sale, so they click on it. The website is busy, jumbled, and they … Read more »


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Anyone who wants to see the final of the most prestigious polo tournament in the country can do so for free today at the International Polo Club.
The U.S. Open Polo Championship was washed out Sunday afternoon and rescheduled for today at 4 p.m. There will be no admission charge. People who purchased green seat tickets will have their seat reserved and there will also be general seating for the public.
Rivals Orchard Hill and Valiente will be facing off in the match.


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Dental Check-Up ends(Neo Kids)
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Online Registration for admission of new students for academic year 2020-21 will start from 24th of September, 2019 for Nursery, Junior KG, Senior KG, I, II, III, IV, V, VI, VII and VIII.
As per the directives of the government, the school will remain closed today,02.07.2019 (Tuesday)
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Online Registration for admission of new students for academic year 2020-21 will start from 24th of September, 2019 for Nursery, Junior KG, Senior KG, I, II, III, IV, V, VI, VII and VIII.
Heartiest congratulations to Mst. Adree Das who shared the first position in the MH-state with a score of 99.4%.
Congratulations !!! for 100% result grade X(2018-19) with highest of 99.4% .Wishing all the students Best Of Luck for their future endeavour.
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The e-magazine GLIMPSES 2018-19 has been uploaded in the footer section under School Newsletter
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Kindly carry along the following for filling the form: 1. Student School UID Number (available on the school ID card). 2. GR No. of the student. 3. Two cheques. 4. Latest passport size photographs of the student – 2 nos.
Congratulations !!! for 100% result of 1st batch of grade XII(2017-18) with highest of 95.8% Wishing all the students Best Of Luck their future endeavours
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New Horizon Scholars School and New Horizon Neo Kids (Thane) is run by New Horizon Education Society. The motto of the school is "Mission to Excel". The school is located in a lush green area surrounded by fields and trees. The campus is very eco friendly and creates an ambience for physical fitness and learning. The school fosters in the students an enthusiasm for learning, an inquisitive mind and development of their skills and talents. School maintains the highest quality of imparting education. It follows CBSE curriculum. The school is affiliated to Central Board of Secondary Education and its affiliation number is 1130470.
To provide the best learning environment, academic standards and practices for a progressive and holistic education which fosters quality and excellence for the development of whole personality of children. To engage, inspire and challenge all our children to become productive citizens, visionary leaders and optimistic contributors to the society, the country and the world.
"Silence Is The Best Answer For All Stupid Questions, And Smiling Is The Best Reaction In All Critical Situation."- Unknown


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Once it is understood what was the true nature and scope of Hannos discoveries, it becomes possible to face the hoary problem of the location of the island of Atlantis described by Plato. Apparently the report of Hanno was immediately grasped by the legend mongers, as Pliny intimates: It is Hanno whom the majority of the Greek and Roman writers have followed in the accounts that they have published... The island of Atlantis was made the seat of an ideal perfect civilization, just as in a later age the discovery of America and of other new lands gave origin to similar speculations about ideal civilizations, a development which had a decisive influence on the course of thought in the eighteenth and nineteenth century. Political philosophers became accustomed since the time of Thomas Hobbes and John Locke to think of government as based on a social contract into which men living in a state of nature had entered . . . Locke himself declared that in the beginning all the world was America. Such thinking resulted in revolutionary ideas about the ideal society and social reforms; one of its products was the philosophy of Rousseau which so deeply affects our thinking today. Therefore, it is not surprising that the voyage of Hanno influenced Platos image of the ideal city.
The concept that the Ethiopians living at the end of the world were particularly wise was already current in the time of Homer. Plato states that when the Oceanus was navigable the island of Atlantis was against its mouth (Timaeus 24E). In the original conception Oceanus was a river that continued the Nile along the line of the Equator: the island of Atlantis of Hanno was placed where there should have been the mouth of this river that could no longer be found. Plato puts the island in line with the Pillar of Herakles; this is a confusion of the Pillar of the Sky (Ahoggar, Atlas) mentioned by Herodotus, with the Pillars of Herakles, influenced by the identification of Atlantis with the mythical island of the Hesperides which should be at the extreme west, outside the Pillars of Herakles. According to Plato (Critias 108E) the island of Atlantis created an impassable barrier that prevented sailing further; Hanno stopped at Atlantis, and the concept that one could not go beyond the Equator was still much alive in our age of discoveries.
The majority of modern classical scholars have interpreted Plato so as to make him appear to have written his dialogues in a state of mental frenzy and made pronouncements that are as profound as they are incomprehensible or absurd. By this they have provided a justification to pathological characters whose minds conform to this description. As a result books on the subject of the location of the Island of Atlantis mentioned by Plato, written by graphomaniacs with pseudoscientific delusions, appear at the rate of about one every year or every two years. Since classical scholars have presented Platos statements as being totally chaotic and self-contradictory, this has made it possible to place Atlantis anywhere on the surface of the earth and even at the bottom of the seas, since Plato reports that most of the territory of Atlantis was sunk under water. It would be probably easier to list the areas of the globe where Atlantis has not been placed, but I shall not try to draw such a map, since I do not know but a fraction of the literature on the subject, although I have perused more than one hundred books and essays specifically dedicated to the location of Atlantis. All I can say is that the explanations written by academic persons in their commentaries on Platos works are somewhat duller and less imaginative, but not more rational.
Plato deals with the Island of Atlantis in the dialogue Timaeus which is the one in which he sums up his ideas about the structure of the cosmos. The details about the physical and political organization of Atlantis are presented by the dialogue Critias which is a sort of an appendix to the Timaeus.
Assuming that Plato had a sane mind and wrote for an audience capable of sober understanding, it is possible to interpret his words by the statements of ancient geographers and by the modern data of geography. He states that there used to be a circular Island of Atlantis, which had a diameter of 127 stadia and that this island had a territory that was approximately rectangular with a width of 2000 stadia and a height of 3000 stadia. The Island and its territory disappeared under the sea because of convulsions of the earth, so that there remain only islands which are like the skeleton of a person who died wasted by disease. Ancient geographers give the name of Atlantis to Ilha São Tomé (Pliny VI 36, 199); hence this volcanic island must be the remainder of the original island. Ilha São Tomé is described today as being about 30 km from east to west and about 50 km from south to north. Calculating in geographical stadia, the Island of Atlantis had a diameter of 23.5 km. The city of the Island of Atlantis consisted of an island with a central core with a diameter of 5 stadia, surrounded by a canal of 1 stadion in width, enclosed by a circle of land of 2 stadia and another canal of 2 stadia, followed by a second circle and a third canal of 3 stadia each; all this was surrounded by an outer circular district extending to the sea with a width of 50 stadia. I shall not discuss here the cosmological meaning of this arrangement, except to point out that the Chinese, for the same cosmological reasons, constructed royal palaces and capital cities on similar principles. Ilha São Tomé is a volcanic island the craters of which suggest a circular pattern; in one of these craters there is a lake: the Lake at the top of Mount Lagoa Amelia. Similar lakes in the craters of volcanoes occur also in the neighboring islands.
Plato describes with numerical details what was the territory of Atlantis before it sank into the sea. Most striking is Platos description of the territory surrounding the island as a rectangle of 3000 by 2000 stadia. It consisted of a perfectly level plain surrounded by mountains on all sides, except the southern side. These mountains protected the plain from the northern winds. The mountains were particularly high on the north side; the entire region rose sheer out of the sea to a great height. These details are obviously inspired by the descriptions of Mount Cameroon. The level plain proves to be represented today by the sea to the east and to the north of Ilha São Tomé. The body of Ilha São Tomé extends from 0°24N to 0°01N and from 6°28E to 6°46E; one of the islets in its vicinity, Ilheu das Rolas, is exactly at the Equator at 6°32E and may have been chosen as a geodetic point. We may start to count from 0°00 of latitude at longitude 6°49E; the plain extended to the east for 2000 stadia or 3°20, reaching longitude 9°09E. The eastern side of the plain followed more or less the present line of the shore from the Southern Horn of Hanno to the north and passed through the peak of Mount Cameroon, continuing along the line of the coast to Baia del Rey. The northern side of the square extended along parallel 5°00N (3000 stadia from the Equator) reaching the north-western corner at 5°00N, 6°49E, where Hanno placed the Great Island.
The perimeter of the rectangle received rivers that streamed down from the mountains. Even though the rectangle was surrounded by mountains, it was a smooth plain, whereas the mountains stretched as far as the sea. The city of Atlantis itself was a circle with a diameter of two stadia, surrounded by water; it had harbors and it was reached by ships, and within it there was a smaller island also surrounded by water. The image of the islands that today remain as the bones of a dissolved corpse is inspired by the chain of high volcanic islands that go from Ilha São Tomé through Ilhado Principe and Isla Fernando Poo to Mount Cameroon, forming the diagonal of the square.
From the mountain there used to come great streams which were made to move along the landward sides of the rectangle by a great canal. The image of the great canal is inspired by the canals that are to be found in the delta of the Niger and which encircled the Great Island of Hanno. I do not need to enter into greater details, because anybody can recognize the realism of Platos description by examining a map of the area I have delimited, while reading his account.
Ptolemy had the same numerical data that were available to Plato. His figures for the extension of the lost territory of Atlantis were the same, but he placed the island at the north-western corner, whereas Plato had placed it at the south-western corner. In his Geography he places the middle point of the Theon Ochema, Chariot of the Gods, at 5°N, 19°E; this point 5° north of the Equator corresponds to the north-eastern corner of the rectangle of Atlantis according to Plato. The Hippodromos of Ethiopia is placed at 5°15N, 14°E. Plato had said that all around the island of Atlantis there runs a hyppodrome. According to Ptolemy the Hippodromos is 5° to the west of the Chariot of the Gods, but 5° of Ptolemy correspond to 3°35 in reality; according to Plato the width of the rectangle of Atlantis is 3°20. Ptolemy gives the extreme position of the Hippodromos which extends 15 to the north and 15 to the west of the north-western corner of the rectangle of Atlantis. Plato had said that the island of Atlantis has a diameter of 127 stadia or 12°5. Ptolemy, who always rounds the data to 5, counts 15 for the diameter of the Hippodromos. Plato had identified the island of Atlantis with São Tomé, whereas Ptolemy identified the Hippodromos with the Great Island of Hanno. Plato had achieved an intellectually more neat scheme, since São Tomé is at the Equator, but Ptolemy is more correct geographically since the culture described by Plato was located at the mouth of the Niger River.
Ptolemy mentions a river Masitholos originating from the Chariot of the Gods and ending at 6°40N, 14° W; apparently he had before him a chart that marked a line running all along the northern side of the rectangle of Atlantis, as the border canal that Plato describes, and continuing to the north of the Hippodromos for 1°25; this last section of the river is actually the branch of the Niger River going to the Great Island.
Plato had assigned to the Island of Atlantis a width of about 30 km, which is actually the width of the Ilha São Tomé from east to west; but since Ptolemy gave this same width to the Great Island we must search also for another explanation. The Great Island and the Island of Atlantis are on the meridian of the Atlas, that is, the massif of the Ahaggar. The eastern point of the Island of Atlantis and of the Great Island was assumed to be on the meridian of the easternmost major peak of the Ahaggar which is Adrar Edelkel at 6°49E (the easternmost point of Ilha São Tomé, excluding the surrounding islets, is 6°44E), but the massif of the Ahaggar extended from that point to the west and accordingly the corresponding islands extended to the west of meridian 6°49E. The Great Island must have extended to the west of the present harbor of Degema at 6°49E, and the Ilha São Tomé extends to 6°28E.
Apparently Plato had before him a geographical description that gave the position of the Great Island of Hanno, gave its diameter as being 12 or 120 stadia, and placed it 5° from the Equator and 3°20 from the peak of Mount Cameroon. The Great Island was called Hippodromos of Ethiopia; apparently the term originated as an error of transcription for hypodromos, which refers to a harbor on the island accessible from the sea. Plato followed a document that contained the same error as the document followed by Ptolemy. Hanno had described the Great Island as containing a lake with an island. Plato combined the information about the Great Island with that applying to the Island of Atlantis, which is directly to the south at the Equator, and placed an hippodrome all around it, giving to it a cosmological meaning.
We can surmise what was the information contained in the source which was used by Plato and Ptolemy, because this information in some form must have reached Francis Bacon. He wrote his New Atlantis in 1627, when the text of Hannos Portulan had not yet been published, but although he refers to Plato, he reports facts that are not to be found in the Platonic dialogues, but seems to reflect some details of Hannos account.
In listing the nations that 3000 years earlier used to come to Great Atlantis, there is mentioned first of all that the Phoenicians, and specially the Tyrians, had great fleets; so had the Carthaginians, their colony, which is further west. Towards the east the shipping of Egypt, and of Palestine, was likewise great. Bacon adds a brief mention of China and America to what may have been the old version. To Atlantis there came also Persians, Chaldeans and Arabians, who were not sailors, but were carried by the people mentioned before. It could be that the original version mentioned the Carthaginians and then the Persian Sataspes who followed the route of Hanno with an Egyptian crew.
Bacon relates how one day the people of Atlantis saw in a cloudy night to the east of their island a pillar of light rising from the sea a great way up towards heaven. Bacon gives a Christian dress to the story, that is used to explain the miraculous conversion of the inhabitants of Atlantis to Christianity, but if his connecting Atlantis with a fiery pillar in the sky is a pure coincidence, it is a peculiar coincidence indeed.
Bacon in speaking of the island as described by Plato declares that the several concentric circles of rivers that formed the core of Atlantis were arranged in ascending order, so as to form a scala coeli. This is not in Plato, who certainly makes clear that the several canals were at level with the sea. But the notion of the stairs to heaven is in perfect agreement with what an ancient pivot of the sky was supposed to represent.
When Plato spoke of the island of Atlantis he was speaking of a place that was known and recognizable: the island of São Tomé. He places the island outside the Pillars of Hercules and specifies that when Oceanus was navigable it was against its mouth. In the original conception the Nile was continued by the river Oceanus that moved along the Equatorial line and joined the seas: this mythical river was no longer to be found by those who explored the area, but the Island of São Tomé, which extends to the north from the equatorial line would have been against the mouth of Oceanus. The estuary of Gabon, the gulf of the Southern Horn, must have been interpreted as the estuary of the former river Oceanus.
The statement that the river Oceanus no longer exists explains why Plato states that the convulsion that caused the ruin of the Island of Atlantis took place 9000 years before his time. The figure of 9000 years indicates that he computed the Great Year of the precession by the round figure of 24,000 years (2 human generations of 40 years to one degree of precession). There had been a time before Plato, which can be counted as 45° of precession or 3000 years, in which the Vernal Equinox was near Sagittarii, the point of the arrow of Sagittarius, with the result that the Equator, the Ecliptic, and the Milky Way crossed each other in one point. This was the happy age in which the three Gorgons were united in one place, forming a single pivot of the cosmos. At this time the Nile, which is the equivalent on earth of the Milky Way, originated from this pivot of the cosmos. At that time the territory of Buganda on the shores of Lake Victoria was the Garden of the Hesperides or Garden of Eden. This Garden, with the tree that holds the apple, (i.e., the cosmos), was placed at the Equator at longitude 32°38E. Plato reasoned that since it is the course of the Milky Way that determines the course of the Nile, the river Oceanus that goes from Lake Victoria to the Southern Horn could not have existed at that time: the Oceanus must have existed 6000 years earlier when the Milky Way was at an angle of 90° with the Nile. In other words, the river Oceanus existed as earthly counterpart of the Milky Way 9000 years or 135° of precession before Platos time. At this time the Island of Atlantis was against the mouth of Oceanus and hence was the Garden of the Hesperides, the seat of the Gorgons, the pivot of the world.
But if the Island of Atlantis is considered the pivot of the cosmos, the Nile can no longer be the north-south axis of the Oikoumene. But that problem had already been solved because the position had been computed as being placed on the meridian at Mount Atlas, the Pillar of the Sky, which was already considered a pivot of the world. Longitude 6°49 replaced longitude 32°38 as the axis of the Oikoumene. Even though Plato claims that his information was derived from Egypt, it must have been the Carthaginians who performed these calculations that robbed the Egyptians of the privilege of living on the axis of the Oikoumene.
It was because of the AtlasPillar of the sky that the pivot of the cosmos was placed at Ilha São Tomé, called Island of Atlantis. A result of the procedure by which this island became significant is that when Plato lists the founder of Atlantis and his ten sons, he mentions the ancestors of the Berbers, who must have been originally associated with the Atlas, Pillar of the Sky. This fundamental fact was discovered by the geologist Paul Borchardt. The founder of the dynasty of Atlantis is called Euennor by Plato, which is a clear rendering of the name of Uenur, the mythical father of all the Berbers. The name of his daughter Kleito possibly corresponds to Kel-Ait, people of the south. She had five couples of twins whose names seem to represent the main tribes of the Berbers. In at least half of the cases the names can be certainly identified with Berber tribal names; in the other cases the identification is less certain, but the certain identifications prove the case. According to Plato, the first couple of twins was called Atlas and Gadeiros, that is, Eumelos in Greek. The name Atlas does not need explanation. Plato is reporting a confused interpretation when he states that Gadeiros means Eumelos in Greek: the true story is that the Carthaginian term agadir, accepted by the Berbers, corresponds to a native term mel. Pliny (IV 22, 122) explains the name of Cadiz as follows: Poeni Gadir ita Punica lingua saepem significante. This detail proves that Plato was drawing on a Carthaginian source. Plato also states that Gadeiros received as his portion the portion of the island near the Pillars of Herkules ; this proves that the original document did not place the descendant of Euennor in the Island of Atlantis, but in the geodetic square Kerne, Pillars of Herkules, Carthage.
The first in the second set of twins is called Ampheres. In Berber am means people ; Ptolemy mentions a Berber tribe called Pharusioi and today there is an area called Adrar of the Iphoras (i is a prefix for the plural). In the name of the second twin Euaimon one can recognize the word imanan, plural of amanokel, king, ruler ; today there is a tribe called Imohagh. The other names can be explained on similar principles. Plato explains that the five sets of twins ruled over several islands and part of the continent besides the Island of Atlantis and extended their power from the Pillars of Herkules along the Mediterranean to Libya and Egypt and to Tyrrhenia (Timaeus 25 B, Critias 114 C). It is obvious that Plato is speaking of the Berbers. He fits the story into the mythology of the Island of Atlantis by stating that this island was ruled by the descendants of Atlas. This proves that it is Mount Atlas (the Ahaggar) that links the Island of Atlantis with the Berbers. It is because of the Atlas of the Berbers that Ilha São Tomé acquired geodetic significance.
Paul Borchardt made the important discovery that the mentioned names are Berber tribal names because as a true scientist he began with the assumption that Plato was speaking sensibly about something that had a basis in reality. Borchardt also operated on the sound scientific ground that it should be possible to locate the island Atlantis on the map and that the physical features should correspond to those mentioned by Plato. But since he was impressed by his discovery of the occurrence of Berber names in Platos story, he searched too far in the north, and kept trying to discover the physical features described by Plato in Berber territory. He placed Atlantis in the massif of the Ahaggar; he was not too wrong in his reading of the texts, since the Ahaggar was a corner of the geodetic square KerneAhaggarSão Tomé.
There was a direct link between the Atlas Pillar of the Sky and the Island of Atlantis, because the former was on the Tropic and hence corresponded to the Ecliptic, whereas the latter was the point at which there met the three circles of the cosmos: the Equator, the Basic Meridian, and the Ecliptic. The Island of Atlantis was the place where the three Gorgons, the three pivots, did overlap. This is the reason why the Island of Atlantis is composed of three concentric circles. On the third land belt there ran in a circle the hippodrome; since the ancient ritual race represents the race of the planets along the Ecliptic, this third belt corresponds to the Ecliptic.
An entire book case of literature dealing with the location of Platos Atlantis could be consigned to the flames, but in the ashes we would find a few valuable nuggets.
The prince of ethnologists, Leo Frobenius, examined the report of Plato from the angle of cultural traits and placed it in the delta of the Niger. He observed that a luxuriant vegetation, plants that grow like trees and provide food, drink, and smearing oil (palm oil), are found in the Niger Delta, that the same area produces the easily-spoiled fruit of the orchard tree (banana), and several spices, such as pepper. Also elephants used to live there. Yet the attempt of Frobenius to maintain that Plato described an African culture that flourished in the area in the thirteenth century B.C., was not successful.
It could be concluded that the territory of the deep end of the Gulf of Guinea was well known to the Berbers and that they had settled there for the purpose of trading. Hanno speaks of the area as familiar to his Berber interpreters. Perhaps the Berbers were using São Tomé as a safe trading post. It could be that the Berbers told the story that some of their ancestors had settled at São Tomé or one of the neighboring islands and that this island was most prosperous because of the local trade and that their settlement was destroyed by an eruption.
Perhaps we have a contamination of the story of the wealth of Atlantis told by the Berbers with the national history of the Berbers. It is probably perfectly correct to state that the Berbers were ruled by a confederation of kings and held sway as far as Egypt and as far as Tyrrhenia.
In Europe the limit of the Oikoumene was indicated by meridian 8°24E, but in Africa this limit was indicated by meridian 6°48E which goes from the Pillar of the Sky or Adrar Edekel to the mouth of the Niger (latitude 5°00N) and to the island of São Tomé or island of Atlantis at the Equator. Since this left a rectangle between latitude 5°00N and the Equator and between longitude 6°48E and the western coast of Africa that was not filled by land, there was conceived the theory, reported byPlato, that the Bight of Biafra was once land, the rectangular territory of Atlantis destroyed by a cosmic catastrophe. In this gap the Egyptians placed their Elysian Fields. Since meridian 6°48E is 1°36 to the west of meridian 8°24E, the width of the territory of Atlantis was reckoned as 3°12, twice this difference (2000 geographic stadia in Plato). When Ptolemy says that Thule has a dimension north-south of 35 (a round figure for 32) he may be repeating the supposed dimension of the Island of Atlantis. São Tomé actually extends from 0°28N to 0°01 S. When he says that in longitude the width of Thule is 2°24, which in our terms means 1°55, he may be following a source that meant to give to Thule a dimension equal to the distance 1°56 from meridian 8°24E to the westernmost point of São Tomé which is at 6°28E. However, I am inclined to suppose that one tried to find a correspondence between these dimensions based on the territory and the Island of Atlantis and the actual features of the Peninsula of Molde taken as Thule. Just where São Tomé touches the Equator, it presents the unusual geographical feature of the equivalent of a fiord. This feature together with the fiords of Thule may have suggested the conception, reported by Plato, that this Island of Atlantis was subdivided by canals that were branches of the sea. Those who in trying to locate Platos Island of Atlantis, have identified it with Thule, have not been entirely misguided.


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8:00 - Playpen (stand-up) - $Pay what you want
9:30 - Sandbox (variety) - $Pay what you want
FACT OF THE DAY: The asteroid that killed the dinosaurs was so large that its rear was at cruising altitude as its front crashed into the ground. It was moving 20 times faster than a bullet—so fast that it pushed both atmosphere and water aside as it impacted the earth. The resulting explosion was so powerful that it's been speculated there could be fragments of dinosaur bone on the moon.


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I'm not going to lie to you, I'm not the greenest person on the block (far from it), but when I can help it, I do try to lead a relatively environmentally friendly lifestyle. Unfortunately, my pets aren't giving their co-operation.
During my final year of college, we did a semester on environmentalism, which introduced me to the world of "green living" and what it means to be environmentally conscious. Then I worked on an ad to promote an over-priced bathroom fitting company's drip-free taps, where I got to delve a bit more into the importance of saving water (ever since then, I don't leave the taps running while I brush my teeth, and although I'd love to say I abide by the "If it's yellow…"-rule, well quite frankly that's just gross).
I guess it's fair to say that I've read and heard about environmentalism from a variety of sources, but the one who's had the biggest impact on me, has to be Leonardo di Caprio in The 11th Hour (yes, I'm that shallow). He did such a good job convincing me to be more "green", I wonder if I can get him to come talk to my little pups? He shares a first name with one of them, so maybe I'll lead off with that. Here goes…
Dear Leo,
So my poodle puppy's name is Leo and although the two of you are very similar in facial features and temperament (he's very reserved and doesn't like people- just like you!), he doesn't seem to share your passion for the environment.
I've had him for almost 2 weeks and ever since I got him I've been trying to train him to well, how do I put this… do his business outside. The problem is, he seems to prefer to do it inside, which for obvious reasons is sort of a problem for me. I know you're thinking: "And why exactly is this my problem?"
Ha! Well you see his little habit of going inside doesn't only negatively impact me (Do you have any idea how much time I spend cleaning up after him?), it also impacts the environment (Do you have any idea how much toilet paper I use to clean up after him?).
But wait, there's more… Do you have any idea how many times a day I flush the toilet, just to clean up after him? (And before you ask: No you can't throw it in the bin, it's not sanitary, kind of filthy and for lack of a better word gross.)
I make a compelling point, don't you think? However if you're still not convinced, here's the kicker: Leo is not alone. That's right, there are two of them. And the second one is bigger, makes bigger and goes more often. There.
Oh greenest of all, please help me! This weighs heavily on my conscience and I haven't slept in days! Surely you can tap into their clever little minds and convince them to do the right thing? Not for my benefit, but for that of the environment. If you can't I'm afraid I'll have to strap some eco-friendly bio-degradable diapers on them and then I'll probably have Peta on my ass. Besides no-one wants to see a poodle in a diaper. I'm begging you.
Yours environmentally,


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Discrete Chapter 11s or the Beach Club Exception to the New Debtor Syndrome: A Good Faith Bad Faith Filing
Debt Cancellation - From the Frying Pan to the Fire?
Diligence and Discharge
Face-Saving for Embarrassed Entrepreneurs
A Warning to "Good Guys"
Bankruptcy Assisted Divorces
Tech-Talk: We've Lost an Automatic Stay!
Debt Relief for New York Rent-Stabilized Tenants
Until recently, New York State residents with rent stabilized apartments risked losing their homes in bankruptcy. This unhappy state ended in the recent decision, In the Matter of Mary Veronica Santiago-Monteverde. etc., (Santiago-Monteverde.")1 New York State's highest court ruled that rent stabilized leases are "public assistance benefits" which are unavailable to be converted to cash to pay creditors.
"Deal Pipeline" Quoted Us
We're very excited that the "Deal Pipeline" quoted us in Don Lonkevich's article about our successful defense of two involuntary bankruptcy petitions against a publicly traded corporation and its subsidiary.
A Hard Lesson from a Lucky Debtor with Inaccurate Schedules
We can't overemphasize the importance of filing accurate schedules and statements in a bankruptcy case. Regardless of lawyers' skills, clients must review their schedules carefully before signing them. The recent decision in Crawford v. Franklin Credit Management Corp.1 ("Crawford") illustrates the dangers of inaccurate schedules and a lucky "escape hatch."


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Article by Wendy McCance
It's been quite a while since I have been writing a post for this blog. So what have I been doing all this time? Well, I began writing my first book. I started writing it in April of 2017 and am now about two chapters away from finishing the rough draft. Why is it taking me so long? It's a memoir and I am waiting to find out what happens next before I can finish my the draft. (more to come on the books I am working on in future posts). In the meantime, I started working on a second book in November for NanNoWrite month. The second book would be classified as a women's fiction book and it has a huge dose of 70's nostalgia within the pages.
During my time off from writing on the blog, I spent a lot of time getting to know the writing community through websites and Facebook pages. I found some amazing information and would like to share what I have found with you. If you are writing a book or are thinking about writing one, you will be quite happy to look over the websites I have listed below. I am directing you to my favorite page from their site to get you to some of the best stuff quickly. Just know there is much more to explore that you will find valuable on these sites.
The reason I decided to put this list together and will be creating more lists in the future is that I have found that as you write your first book, you will face a lot of doubt and a ton of questions. Having access to some quick answers will make you feel a lot more confident about what you are doing. The last thing you need when taking on a big project like writing a book is to get bogged down in self-doubt and fear of doing the wrong things.
Here is the list with some comments on why you should check each link out:
The entire site is incredible as I am sure you know, but this particular link takes you to a page that shares 101 Best Websites for Writer's. It's a pretty fabulous link to have available in your arsenal of informative sites.
The whole website is fantastic, but this particular link will send you to a page titled, Writing a Book: What Happens After the First Draft? This is where I am just about to be at with my own book and the information really has helped ease my mind about what comes next.
Scroll down past the middle of the page for a ton of helpful writing tools, resources and posts on all aspects of writing your book and working with agents and publishers.
Writers Helping Writers shared the article I am linking to, but I also highly suggest checking out their website at: http://writershelpingwriters.net/. If you are writing a fiction book with love interests in the book or even need to understand the ways in which people show their love to one another within a family unit, this post covers the love languages for each Myers-Briggs personality type. A really interesting read.
This has been one of my favorite sites to visit! The link you will be sent to covers additional links to an enormous amount of writing techniques, advice from authors, marketing, writing resources, helpful writing books you should read and so much more!
Here is an unusual but fascinating way to get a book contract. Advice on how to win a story contest that leads to a publishing contract.
This link takes you to a page titled, 4 Ways to Hook Your Reader and Keep Them Wanting More
Helping Writers Become Authors
A checklist of the 5 things you need so you can create a solid foundation for your book. The best part is each point goes into great detail.
Another favorite site where every article is so good! This link will direct you to an 8-step process for writing your book. The post breaks down each step very well and takes a lot of the stress off of going through the book writing process.
This website provides an endless supply of amazing articles for writers. This particular link will send you to an article titled, How to Format a Book: 10 Tips Your Editor Wants You to Know. A good piece of information to know as you begin to do your writing.
Looking to go the self-publishing route? Or, maybe you want more information about self-publishing? This post shares 50 resources for those looking to self-publish their work.
Learn what mistakes writers get wrong in their first draft and how to fix it.
Learn the basics of getting your book published.
I know, I already have this site marked down, but this article is worth another mention of this website. If you have ever wondered about how long your book should be, this post shares the word count for 18 different book genres.
I hope this list is long enough to give you a good start in your book writing pursuits. If you want to stay on top of the latest information about sites I find that have fabulous information, please check out my Facebook page.
Coming soon:
Find out what a writer's residency is and get a list of places to apply for one.
A list of writing contests.
Where to submit short stories.
Inspiration for writers.
The best Facebook writing groups to join.
and, so much more!
Wendy McCance
To contact Wendy McCance about a writing or social media assignment, interview or speaking engagement, please email her at: firstname.lastname@example.com
Latest posts by Wendy McCance (see all)
- When Edits Go Too Far - April 24, 2019
- What is a Writers Residency and How Do I Find One? - January 13, 2018
- Useful Information For Those Writing a Book - January 11, 2018


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Careers with Vantage Health System
Vantage often has openings in its various programs. We employ over 200 employees in such disciplines as:
Board-certified and licensed psychiatrists
Certified alcohol and drug counselors
Licensed clinical social workers
Mental health workers
Psychiatric registered nurses
Residential counselors
Vantage Health System is an equal opportunity employer. We offer competitive salaries with comprehensive benefits package.
If you are interested in employment, send along your resume via any of the following options below. Thank you for your interest.


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A great neutral tailored shirt is at the top of any closet staple list. That's because a classic oxford can transform into so many different styles and be worn so many different ways. Layer on it's own for the office or casually at home. Tuck into skirts, trousers, and high wasted jeans. Drape and tie over dresses or under sweaters.
Photo Source | Photo Source | Photo Source
The possibilities are endless with this one. Trust me.
Be Uncommon Button Up Shirt (3/4 Sleeve)
If the classic style wasn't inspiring enough I have got something to show you that is even more inspirational. These tailored button ups each come with an inspirational message written right on the shirt cuff. Talk about about a power shirt! A shirt so perfect, it is sure to bring a smile on your face every time you set your eyes on it. Not to mention the smile that will comes from wearing such a shirt!
Make Your Mark Button Up Shirt
I have decided in this new year to fill my world with positivity and these shirts do exactly that! They inspire and bring positivity all around me while motivating me to be the best I can be in the work that I do.
You've Got This Button Up Shirt
No matter what exciting things you have going on remember to be uncommon, and make your mark! You got this! And this amazing shirt has got you!


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- Home
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- Government
- Village Board
- Village Office
- Code Compliance
- Financial Reports & Budgets
- Meeting Agendas & Minutes
- Open Records
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- Departments and Resident Services
- New Resident Resources
- Frequently Called Numbers
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- Contact Us
Garbage & Recycle Rates
Everyone within the village limits is required to have garbage collection, but recycle pickup is optional. Fees for garbage and recycle collection are included with the water/sewer fees on residents' monthly bill, to be paid to the Village Office. See Payment Options for more information about paying this bill.
The below rates are effective as of 12/20/18.
Garbage: $13.90/month
Recycle: $7.50/month


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Beach Bag | Ruby | Logo Lining
$ 388.00 Regular price
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Haul all your goodies in this oversized tote. Plenty of room for towels, googles, sunscreen! Doubles as a perfect "haul it all" tote.
13" tall x 18" wide x 7" deep
Magnetic closure.
Handles are 20" long from top of D-ring.
*Accent leather color is leather attaching the straps to the bag with the flag shaped "pennies"
- Custom Options
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Custom Options
Styles & Sizes


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Ted Cruz's favorite movie is reportedly "The Princess Bride," but he has a connection to another beloved '80s movie.
An observant Twitter user spotted the Texas senator's doppelganger in the opening scene of "Return of the Jedi," as Imperial officers await the arrival of Darth Vader.
Cruz's lookalike can be spotted at the 1:37 mark in the clip below. The man is decidedly not Ted Cruz (especially since Cruz said he waited in line for two hours for "Empire Strikes Back" as a child), but the actor shares some of the Texas senator's trademark facial features.
More: All the people Ted Cruz looks like (but probably isn't)
The tweet was in response to a thumbnail image Uproxx used in a tweet promoting its review of "Rogue One." The review argues that the latest installment in the "Star Wars" franchise reiterates that the series has always been political, no matter what Disney's CEO or Trump supporters who are boycotting the film might say.
Most of the responses to the find centered on jokes about the conspiracy theories surrounding Cruz, namely, the Zodiac Killer meme that just won't go away.
Those conspiracy theories have no evidence to support them, but Cruz has said in the past that "The Force Awakens" made him cry, so maybe he'll get a kick out of this Internet theory.
"Rogue One" opens tomorrow in select theaters and goes in wide release Friday. Read our Statesman review of the film here.


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The kitchen in the house is now in full cooking mode – garlic is being peeled, crushed and browned to a beautiful golden color; onion and tomatoes are being chopped and added; pork and chicken are being boiled while the sauces are simmering. The four-burner stove can't take any more pots but somehow, it seems like it does the work of any industrial stove in the world's best restaurants. After all, the kitchen has sung the same melody over and over, a familiar symphony of arranged smells, colors, and flavors.
NOON: All the tamales have been sold. Time to head back home with more provisions for the next day's tamales.
1:00 PM: Chiles are being blended, masa is being kneaded with some lard, salt, and a few other secret ingredients, corn husks are being cleaned and washed, the pork and chicken are now out of the stove, cinnamon is being ground, and all the preparation is almost over.
2:00 PM: Kitchen is prepared to start an assembly line. Unlike any other house, this kitchen is not glamorous nor filled with little housewife equipment – it's much closer to an industrial restaurant kitchen, or a heavy-duty battlefield. Efficient, it always stores the bare minimum on its counters in order to maximize available space. All the ingredients are placed on a long table and the assembly line starts its daily routine.
Expert hands are cultivatable. They are trained, precise, and humble. Without the need for cumbersome tools, it is those hands that carefully spread the perfect portion of masa on rehydrated corn husks, the perfect amount of pulled pork or chicken, the perfect amount of vegetables or sauce, the perfect 45° angle placement that has never actually been measured. No clumsy factory machine could ever come close.
After school, I open the door and leave my backpack on the living room floor. I hurry into the kitchen to ask about dinner; I am walked through how to cook the soup, rice, or protein for that day's dinner and my brothers follow my lead, helping make a fresh salad or an agua fresca. It's around 4:00 PM and dinner is almost ready. The tamales are done and are being loaded into the freezer for a few hours. My mom comes to the stove and finishes what I started, correcting a few mistakes and letting me know how to do it better next time. Tortillas are being heated over the comal, queso fresco, and avocado are being sliced around the table and everyone seems happy with dinner.
After washing dishes and doing homework, the street fills with neighborhood kids; we all play soccer, softball, or hide and seek. It's around 6:30 PM and I crave something sweet. I inspect my pockets — two pesos. I run to the store and buy a mazapan, a delicious mixture of roasted peanuts, ground to a fine powder and mixed with confectioner's sugar to create a simple melt-in-your-mouth dessert.
8:00 PM My brothers and I take the 5-minute walk to el jardín with our parents, where we run and play in the main town square. I ask my mom for an elote, and she obliges. Happiness is a face smeared with crema, chile y limón.
10:30 PM: As we make our way back home, I feel like the luckiest kid on earth. At this point, my parents proceed to the kitchen once again to complete the last tamal ritual of the day. The bottom of the vaporera is filled with water and a repisa is placed; they now commence the art of standing one tamal right next to each other as they follow a circular pattern to the center of the pot. When they finish, the pot looks like a perfect circle and I'm mesmerized by the patterns of red and green sauce.
It's time to place the vaporera on the stove once again, turn off the kitchen light, and wait for the 4:30 am alarm that will surely, and without hesitation, ring on time.
After 25 years of waking up to the smell of tamales and falling asleep with the image of them perfectly aligned, my tireless parents do not hesitate to wake up at 4:30 AM day after day.
Tamales are the reason for my success. They are the motivation for my college degree, for my travels around the world, and the reason why my brain now goes crazy in Español, English, and Portugês all at the same time.
Tamales are part of a great heritage in México; they are traditional for Christmas Eve and a delightful way to start the day. For me, tamales are the fuel for dreams, the reason why now I work in a restaurant – I can't get enough of the beauty and fulfillment that you experience by working with food, by feeding someone, by taking people back in time with spices and aromas.
"Tamales are the food of my life and the reason for my existence. Whatever I try to cook or create, I will always try to take people to the experience of waking up to the aromas of 6:30 am in the middle of México at the little house of tamales."
By Cristian Hernandez


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About Us
Health and Aged Care Staff & Industry Training in Perth
Registered Training Organisation no 51585
Bestwest Care is a Western Australian owned and operated organisation, which specialises in the provision of Qualified Staff to WA's Aged Care Facilities; Community Respite, Disability Support, and health services. We provide temporary staffing solutions throughout WA. We also provide industry specific Training Services.
Margaret Mazzucchelli, a Registered Nurse with extensive management and leadership experience in the Aged Care and Public Health systems, founded Bestwest Care in 2005. The organisation has since grown to become one of Perth's leading Aged Care Staffing Agencies and Registered Training Organisations.
Health and Aged Care Staff
Bestwest Care employs Registered Nurses, Enrolled Nurses, Personal Care Workers, Therapy Assistants, and Domestic Staff for placement within Aged Care and Health facilities, and community services in Perth and throughout Western Australia.
All our care workers hold a minimum of Certificate III in an appropriate discipline; have a minimum of 6 months' full-time appropriate experience, and have a current National Police Certificate. Prior to placement, every staff member must undergo an induction process, which includes: Policies and Procedures, Etiquette, Manual Handling Procedures, Infection Control, Workplace Safety and Health (WSH), and Food Safety training.
Industry Training
Bestwest Care is a Registered Training Organisation. We offer a range of Aged & Health Care Training Courses in Perth each year in accordance with industry standards.
All of our trainers are experienced in the Health, Aged Care and disability sectors and hold current Certificate IV Trainer and Assessment qualifications. Registered and Enrolled Nurses provide expertise on clinical issues when required.
Current accredited training courses include:
- CHC33015 – Certificate III in Individual Support
- CHC43015 – Certificate IV in Ageing Support
- CHC43115 – Certificate IV in Disability
- CHC43415 – Certificate IV in Leisure and Health
- HLTAID003 – Provide First Aid
- HLTAID001 – Provide CPR
- HLTHPS006 – Assist Clients with Medications
- HLTAHA013 – Provide Support in Dysphagia Management
- Skill Sets to meet specific requirements are available
- Other training as requested by organisations or groups
Current non-accredited training courses include:
- Manual handling
- Medications
- Dysphagia support
- Dementia Care
- Palliative Care
- Mental health
- Clinical care for Care Workers
All the above short courses are suitable for direct care workers in residential or community care and are also suitable for family members or support people who are caring for a loved one.
Our Aim
Bestwest Care endeavours to provide a professional service to all our clients, and practices a continuous improvement philosophy.
We aim to support the community by:
- Providing highly skilled, competent, and professional staff to health, aged care, and disability services and clients;
- Providing excellent training that meets current industry needs.
Margaret Mazzucchelli
Bestwest Care – Director


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Birmingham City University can place new team members with aptitude, ability and forward-thinking skills within your business to help you achieve your growth objectives.
Our students are chosen to suit your business needs as we assign students that are studying in fields that directly inform and influence your business's area of work; this allows students to bring the skills and knowledge learnt throughout their studies to benefit your business.
Students placements form part of their academic work assessment and the tasks they undertake should and will often relate directly to their programme of study.
A placement can last any time up to a year, depending on course requirements. This makes internships and placements ideal for both short-term and long-term projects. Often, it's undergraduates in their programme's penultimate year of study who go out on placements.
For some of our students you can negotiate shorter placements and project work. You can leverage their skills either as part of group work or on an individual basis.


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Anamika (Anaamika) - Movie Review
See: Anamika Trailers | Cast And Crew | Movie Stills
Anamika is a brilliant suspense thriller and actress Nayantara's sterling performance is the main attraction in it. Shekhar Kammula's engrossing screenplay, MM Keeravani's melodious songs and terrific background score, Vijay C Kumar's amazing camera angles and a few emotional moments are other highlights of the movie. The slow-paced narration in the first half and a few unconvincing gaps are the big drawbacks of the film.
Sekhar Kammula has taken the original story from Hindi film Kahaani and made a few major changes like pregnant heroine to normal one and addition of a sex-starved CI in its Telugu version Anamika. The director has done these alteration to suit the taste of the local audience, but he has made sure that they will not affect the main theme of the film.
His narration in the first half of Anamika is very slow and bores the audience, but the movie picks up the speed after the interval bang. The narration is very interesting and racy in the second half. Several interesting twists and turns in the story make you sit on the edge of your seat and watch the film biting your nail. The climax is brilliant and sure to impress the viewers those who have not watched Kahaani.
Anamika (Nayanathara) is an NRI from Gettysburg USA, who comes to Hyderabad in search of her missing husband Ajay (Harshavardhan Rane). She files a complaint at local police station. When all the police officers refuse to find out her husband, Inspector Sarathy (Vaibhav Reddy) comes to her help. As they start searching for missing Ajay, a mystery unfolds. One should watch the whole film to know what the mystery is. Continue to read Anamika movie review in the slideshow.
Nayantara's Performance In Anamika
Actress Nayantara, who has played the title role in Anamika, has delivered a brilliant performance, which is the main highlight of the film. She looks simple, but has emoted well in sentimental scenes. Especially, she has brilliantly showcased various emotions like fear and revenge on her face in these scenes.
Vaibhav's Role In Anamika
Actor Vaibhav Reddy has played a sympathetic police inspector in Anamika and has done justice to his role. He has given a very convincing performance.
Harshavardhan's Role In Anamika
Harshavardhan Rane, who appears as Nayantara's husband in Anamika, has a brief role in the film. He has used the available screen space to show his acting skills and impress the viewers.
Pasupathy-Naresh's Roles In Anamika
Tamil actor Pasupathy and Naresh have also less screen presence in Anamika. They have done justice to their brief roles. Their performances are good assets for the film.
Kammula-Yendamuri's Screenplay
Shekhar Kammula and Yendamuri Virendranath's screenplay and dialogues are brilliant in Anamika. They have done some changes in the story, which will appeal to Telugu viewers. They have added an emotional angle to the story, which becomes more evident at the climax.
Cinematography In Anamika
Anamika has excellent production values. Vijay C Kumar's brilliant picturisation is one of the main highlights. His closeup shots featuring various emotions of Nayantara will strike a chord with viewers.
MM Keeravani's Music In Anamika
MM Keeravani's music is main attraction in the technical front. All his song compositions are melodious and have already impressed the audience. His background music is a big asset of the film and it elevates several emotional scenes in the film.
Marthand's Editing In Anamika
Marthand K Venkatesh's editing is also one among the big strengths of Anamika. His work in the second half is brilliant. However, the movie could been even a better watch if he had trimmed some of dragging and boring scenes in the first half.
Anamika Verdict
Anamika is a brilliant adaptation of Kahaani and none could have delivered a remake with such a perfection and creativity other than Sekhar Kammula and Nayantara. You can watch this suspense thriller this weekend and enjoy with your family.
Anamika Production Team
Producer: Endemol India, Logline Productions, Select Media Holdings
Director: Sekhar Kammula
Cast: Nayantara, Pasupathy, Vaibhav Reddy, Harshvardhan Rane and Naresh
Music: MM Keeravani
Cinematography: Vijay C Kumar
Release date: 1 May 2014


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A: If you're looking to reduce gluten in your diet, you're not alone. An estimated 1.6 million Americans are avoiding the protein found in foods containing wheat, barley, or rye.
Giving up gluten itself isn't bad for you. The risk is that you may sacrifice nutritious, whole grain foods that contain it. The fact that a food is gluten-free doesn't necessarily mean it's healthier for you – it can still be caloric or high in fat and carbohydrates.
Gluten does make a lot of people sick. Nearly 2 million Americans have the autoimmune condition celiac disease, but most of them don't know it. The disease, in which the body can't digest gluten, can be diagnosed with a blood test; but because it often presents few or no symptoms, it usually goes unnoticed. Common short-term symptoms include abdominal pain, diarrhea, and fatigue. In the long term, it can cause intestinal damage.
RELATED: Is Your Diet Really Gluten-Free?
"It's a little ironic that you have 1.6 million people on a gluten-free diet without a diagnosis of celiac disease, and we've got about the same number of people who have celiac disease, don't know it, and aren't on the diet they need to be on," said Joseph Murray, MD, a specialist in celiac disease at the Mayo Clinic.
Gluten can be a problem even if you don't have celiac disease. Non-celiac gluten sensitivity is similar to celiac disease, but symptoms are less severe. The Center for Celiac Research & Treatment estimates that 18 million Americans are gluten sensitive.
"With celiac disease even eating a crumb of bread could have long-term effects," said Alessio Fasano, MD, director of the Center for Celiac Research at MassGeneral Hospital for Children. "But for someone with gluten sensitivity, depending on how sensitive they are to gluten, they could eat a piece of pizza and may not feel anything or recover quickly."
If you suspect that gluten may be making you sick, talk to your doctor. Once celiac disease is ruled out, your doctor or a dietitian can help determine if you have a gluten sensitivity.
Everyone can benefit from a diet rich in naturally gluten-free foods like fresh fruits and vegetables, lean proteins, nuts, and legumes. Research suggests that some joint diseases and skin conditions may improve on a reduced-gluten diet. But just cutting all gluten from your diet doesn't guarantee good health.
Do you have a health-related question for Dr. Gupta? You can submit it here. For more health news and advice, visit Health Matters With Dr. Sanjay Gupta.


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UPS Korea has increased the threshold for inbound express shipments, from KRW 1,000,000 (US$ 892*) to KRW 4,000,000 (US$ 3,565*) per shipment, that can be delivered before the payment of duties and taxes is completed.
The threshold means that inbound express shipments with import duties and taxes below certain amount, now is KRW 4,000,000 (US$ 3,565*), can be cleared and delivered to consignees in South Korea even before payment of duties and taxes to customs is complete.
Korean importers and global exporters can now benefit from faster customs clearance and delivery, and an improved customer experience.
To learn more about the above, please contact your Account Manager or Customer Service Representatives.
*Converted amounts in USD are approximate values and are subject to prevailing exchange rates
UPS tracking solutions show the progress of your shipment every step of the way, across town or around the world.
With shipping locations around the globe, UPS helps connect your business to the services you need.
Ship, track, and find UPS locations from your mobile device.


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On 10 December, the International Court of Justice convened to hear an opening request in a genocide case filed against Myanmar for its atrocities against Rohingya Muslims. In this Q&A, Crisis Group expert Richard Horsey looks at the legal and diplomatic stakes of these proceedings.
Originally published in Foreign Affairs
A successful agreement [between the Yemeni government and southern secessionists] would keep a lid on violence long enough to allow progress in other parts of the country.
A U.S.-Taliban deal cannot be a peace agreement because it settles nothing about the dispute within Afghanistan. It only settles the question of the American presence in Afghanistan.
If the Russians have decided that they now care about the verbatim implementation of [the de-escalation] agreement then that is a big problem for Idlib and for Turkey.
An agreement that is just between the US and the Taliban is not a peace agreement for Afghanistan.
I think Kim wanted to win the hearts [of people] and draw some sympathy for himself and his regime, as part of an effort to weaken resolve to maintain sanctions and pressure.
China views its agreement with the new [UN] sanctions [against North Korea] as a favour to the U.S. and will now expect something in return.
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Post/modern Dracula, 2006
[cliquez ici pour la version française]
Victorian Themes/Postmodern Praxis: Bram Stoker's (1897) and Francis Ford Coppola's (1992) Dracula
20-21 January 2006
Organising committee: John S. Bak
The International Conference on 'Postmodern Dracula' explored postodern themes in Bram Stoker's Victorian novel and its 1992 film adaptation by Francis Ford Coppola. Papers delivered at the conference asked questions such as: What are the postmodern elements of Stoker's novel? Where are the Victorian traits in Coppola's film? Is there a postmodern gloss on these Victorian traits? And to what extent is it possible to establish coherent links between Victorianism and postmodernism in general?
The conference gathered together thirteen speakers from universities in France and the United Kingdom and included a 'pedagogical panel' for students preparing the agrégation exam (Dracula being one of the works on the programme in the year of the conference). The presentations, in their different ways, offered a view of Dracula as a work that defies time and promises to undermine any critical study of it that tries to situate it too firmly within a given epoch, including a postmodernist one. Given its relationship to late-capitalist economy, to post-Marxist politics, and to commodity culture, and given its universal appeal to human fears and anxieties, fetishes and fantasies, lusts and desires, Stoker's novel will forever remain post/modern always haunting our future, as it has repeatedly done to our past.
A peer-reviewed selection of revised articles based on the presentations given at the conference was published by Cambridge Scholars Publishing, Post/modern Dracula: From Victorian Themes to Postmodern Praxis (2007).


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Hi! I'm James. I make digital experiences.
I specialize in UX practices including information architecture, content strategy, metadata development, and structured content design in the service of developing compelling digital products. I've worked with brands including Google, Verizon Wireless, AARP, TD Ameritrade, and Unilever. I've developed innovative approaches to automating content discovery and prototyping. And I've also helped develop others, leading internship programs for the next generation of digital practitioners. Sometimes, I write things, too.


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Top photography awards were snapped up by creative students at Kirklees College.
Pictures captured by contemporary photographic arts students at Batley School of Art wowed judges at the British Institute of Professional Photographers Yorkshire Regional Awards.
Dozens of photographers were part of the event, which was held at Dewsbury's Wheelwright Centre.
Stephanie Carlin won the Yorkshire Regional Student Photographer of the Year award with an image inspired by the film Black Swan.
Students Jenna Codd, Maria Newton and Melvin France also scooped merits for their entries in the competition.
Katrina Whitehead, award leader for contemporary photographic art, said: "It was a fantastic evening, with nearly 50 photographers attending the event from all over the Yorkshire region.
"It is a great achievement that a Kirklees College student has won the overall Student category and that a former student has won two trophies."
College lecturer Stewart Jackson won two merits in the Non-Commissioned category.
Meanwhile, former student and professional photographer Chrissy Eastwood beat competition to win the Architectural category and Commercial Photographer of the Year award.
The students' winning pictures will be on display at the college's photography department as part of its end of year show on June 19.


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Saturday, 23 February 2008
(Credits: Paper: Cupcakeprincess-paper-8 by Andrea Victoria, His Monday Attire_paper5 by Jen Wilson
Overlay: FreshlyWornNo3-1 by Katie Pertiet
Elements: Messy Stitches Bworn by Katie Pertiet, One Haute Momma alpha by Jen Wilson, LedgerEdgesDirty-6 by Katie Pertiet, Blank tag from Daydreams kit by Gina Cabrera
Font: Another typewriter
Photo: Linda Roos)
3 comments:
Love this! Adorable dog, but the layout design is superb! Thanks for sharing. I love simple, classic and elegant layouts with lots of little details to explore. :o)ReplyDelete
Love this lo of your dog...ReplyDelete
I love this layout. I hope you don't mind me sneaking over from Spragueland. . .ReplyDelete
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I am signing off now with a Christmas message from Steve Plummer of Ampthill Baptist Church - and a copy of my Christmas card to my constituents - well, to everyone really!The card is a picture of Katherine's Cross, Ampthill Park, taken by my Association, Chairman Councillor Andy Rayment during my 'Tourism Tour' of Mid Beds on Friday 16th March 2007. The Cross marks the site of Ampthill Castle, where Queen Katherine of Aragon was kept under house arrest for three years, during her divorce from King Henry VIII. The Cross was erected by Lord Ossory in 1770. I am hoping to catch the 'House Beautiful' in the snow at Houghton Conquest, or maybe the leopards at Woburn Safari park for next year's card. Until the New year, a very Merry Christmas to you all.YoursNadine
Below is the message from Steve.
I can still remember the first vinyl record that I ever received. It was a Christmas present from my uncle and aunt to complement the record player that mum and dad had bought for me: Wizard's 'I wish it could be Christmas every day', a record I still sing along to with gusto whenever it's played!
Sometimes I say to the children at our church, "Do you wish that it could be Christmas every day?" and, invariably, they excitedly answer "YES!" Their eyes widen in anticipation as they consider the possibilities of a daily round of presents, sumptuous dinners (minus the brussels sprouts!), visits by favourite relatives and, in their ideal world, snow falling thickly on the ground outside.
But even the children realise that, in such a world, the excitement would eventually fade, the frisson-filled events taken for granted, the magic dissipated.
And what about the real meaning of Christmas? The author, George MacDonald wrote, "Nothing is so deadening to the divine as an habitual dealing with the outsides of holy things." I love Christmas: the buzz of crowded shopping centres, the brass bands playing their familiar tunes, watching sentimental films with the family, the lights and decorations, the parties, and both giving and receiving special presents. But these good things can just as easily cauterize me to the beating heart of Christmas. And so, in the midst of the Christmas wrapping, I have to discipline myself to take time to pause and consider what the Apostle Paul calls God's 'indescribable gift'....
'The virgin will be with child and will give birth to a son, and they will call him Emmanuel, which means, God with us.'
'Today in the town of David a Saviour has been born to you; he is Christ the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.'
'The Word became flesh and made his dwelling among us.'
....and I remember that, bright and colourful as the wrappings are, what makes the real difference, and what makes the heart really dance, is experiencing the gift.
Some years ago I spent Christmas in Nairobi, Kenya. During that time I visited a shanty town near the airport where the dwellings were knocked together out of whatever material was to hand, even cardboard. There, in the midst of the squalor and biting poverty, one positively joyful woman shared with me words that I have never forgotten, and which will always challenge and inspire me: "We've got nothing, but we've got Jesus, and he's everything to us."
I've always thought that here was someone who really did know what it was like to celebrate Christmas every day!
May you experience the blessings of God's indescribable gift at this special time of year,
Happy Christmas,
Reverend Stephen Plummer.Ampthill Baptist Church.


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Mark Anthony Stringfellow
Thankyou Ian!!! With the insights of the illegal Unlawful action taken against Dahttps://www.youtube.com/watch?v=PKR6hq6je7gvid Noakes, heres a video from Israeli News Live concerning Chlorine Dioxide (MMS) and how it acts to Cure many Ilnesses including Autism!!! it is NOT Bleach and has been Demonised by the BBC and the Usual Entities!!! As always do your own Research and God Bless
Esther Taylor
Turpentine, Black wormwood root & whole Papaya seeds all kill Parasites
Paul Wedlock
Bush craft tip of the day 🙂
Common stinging nettles have HUGE amounts of goodness 🙂 Victim C & zinc are in abundance! (Victim C overdose = symptoms: You seriously need to poop! There is no stopping it!) That's it! No other known side effects?
The increase in C Vit will fight off the flu & other ailments.
When picking Nettle! All the stringer's are pointed up!
So never go in from the top!
Instead, select the new growth from near the top ( new growth is less woody & more nutritious:-) then grasp in an upwards direction & feel no Sting's :-).
With. The herbalism from mother nature done.
The Freudian slip! An Engineer from the Fracking community mentioned about the injected fluid not being fully recovered? ~40%! In his opinion: it must have been injected into the water table!!!!!!!!!!!!!!!
An older archive link & the 5million gallon Manchester Ship Canal dump 😦 INEOS Shale Gas are planning on Fracking under a National Park! In Hydraulic fracturing, between 50 to 30% of the hydraulic fluid's go missing? A Fracking engineer said he suspected it went into the natural water table? Shale hydraulic fluid's become RADIOACTIVE! This is a waste that had 5 million gallons dumped into Manchester Ship canal:-( https://youtu.be/L5TaKgYMw-w Radioactive waste Frscked Water dump! ://www.thetimes.co.uk/edition/news/ineos-shale-to-frack-in-north-york-moors-the-heartbeat-national-park-056dqwmgg
"On behalf of Tap and other truly nice and beautiful people like Lynn, Julie and Aldous [and others who visit this helpful site: The Tap Blog] I want to give some useful information.
Dr Joseph Mercola is one of the best doctors who has a first class website and products and supplements. He also has written good books about healing.
Dr Cass Ingram is another doctor who is the author of several Natural Healing books.
The following information covers many things. As a medical doctor who used Essential Oils and Flower Essences as healing agents for many many years I feel excited to share this information with as many people as possible.
Hopefully this information will reach more people on a global scale which can free them from the trap of so called "Modern Medicine" which has made billions of dollars to international corporations – while making the population more sick every year.
Flower Essences and Essential Oils are nature's greatest healers that have the power to heal any and all of mans ills and they are the greatest gifts from nature. Flower Essences and Essential Oils can be considered as the most effective healing agents although cannot be compared to God and Christ healing through prayer and meditation which comes directly from God as I believe it.
However a word of caution is necessary when it comes to the quality of these products which depends on who produces and markets the products based on how ethical these people are.
North American Flower Society is the leader of Flower Essences where the quality of their products can be guaranteed to be of unquestionable superiority and the people who own this company are ethical people.
It is important to know that I am sharing this information purely because it can benefit you and your family (and your friends and neighbors) and that I have absolutely no personal or business affiliation with any of the companies and/or people who own them or the people whose books and websites I have introduced already or would introduce here on this page or at a later time here or elsewhere in the future.
One of the most potent and versatile Essential Oils is the Oil of Oregano which can cure many diseases. Unlike Flower Essences Essential Oils can be highly toxic when used in higher dosage. Even in smaller dosage toxic symptoms can appear based on the type of oil and if the oils are contaminated or corrupted which is a common problem with Essential Oils. There is a lot of fraudulent activity that goes on with Essential Oil production and marketing.
For instance Thyme Oil or the Oil of Marjoram is commercially marketed as the Oil of Oregano. In fact "Spanish Oregano" is Thyme Oil and Thyme Oil is also very toxic which if mistakenly used internally thinking it is Oil of Oregano can be deadly because it can produce liver and kidney damage as well as respiratory failure due to its deleterious effects on the brain. As such it is quite a dangerous substitute for Oil of Oregano the latter being a safe oil for external as well as internal use with many healing benefits. The best form of Oregano is the wild variety available as the Oil of Wild Oregano. In order to benefit most from these products when and how to use them is important. The most important is also the purity of the product and where to find it. With these in mind:
The following books and products
(1) The Flower Essence Repertory by Patricia Kaminski and Richard Katz
(2) Bach Flower Remedies by Julian Barnard
Flower Essences purchase
Essential Oil Healing
(1) The Cure is in the Cupboard: How to use Oregano for Better Health by Dr Cass Ingram
(2) Natural Cures for Radiation by Dr. Cass Ingram
North American Herb & Spice produce top quality Wild Oregano and other products including FISH OIL devoid of radiation as the stores have been collected prior to the Fukushima disaster and all products sold are also 100% non-GMO and available at:
Essential Oil Healing
(1) The Cure is in the Cupboard: How to use Oregano for Better Health by Dr Cass Ingram
(2) Natural Cures for Radiation by Dr. Cass Ingram


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Smoked haddock chowder with homemade flatbreads
I took a notion for chowder earlier on. No idea where this notion came from seeing that as far as I can remember, it's something i've never eaten before. All the while it was bubbling away, I was saying a wee silent prayer to myself 'I hope this isn't horrible'. I had no backup plan up my sleeve for dinner you see and I had no intention of heading back out to the shops.
The flatbreads were entirely accidental. I had intended on making chilli cornbread but realised at the last minute I had picked up cornflour instead of cornmeal. Doh! Never mind, the flatbreads were super easy and will be getting made again and again in the future. Chowder was delicious too 😀
Ingredients – Chowder
50g butter
1 large onion, sliced
150g chorizo, thinly sliced
250ml whole milk
200ml single cream
300ml fish stock
1 baking potato, peeled, cut into cubes
200g canned sweetcorn, drained
450g smoked haddock, skin removed, cut into bite size chunks
100g spinach, shredded
Ingredients – Flatbreads
500g self raising flour
500ml natural yogurt
1tbsp sea salt
1tbsp baking powder
Melt the butter in a frying pan over a low heat. Add the onion and fry for 8-10 minutes, until very soft, but not coloured. Add the chorizo and cook for five more minutes. Add the milk, cream, stock and potatoes. Bring to boil, then reduce the heat to simmer for ten minutes.
Place half of the sweetcorn into a food processor and blend to a rough paste. Add the pureed sweetcorn and the whole sweetcorn kernels to the soup and stir well. Add the haddock and cover the pan. Simmer for 8-10 minutes, until the haddock is completely cooked through. Add the spinach and season, to taste, with salt and freshly ground black pepper. Serve up in warmed bowls.
To make the flatbreads, combine self raising flour, salt, baking powder and yogurt in a large mixing bowl and work into a dough with your hands. Turn onto floured working surface and knead for several minutes. You might need to add a tiny bit more flour if dough is still wet. Cut into 12 portions and roll into balls. Take each ball and, using a floured rolling pin, roll out as thin as possible. Repeat with rest of dough balls. Meanwhile heat a large frying pan until very hot. When pan is hot enough, dry fry each rolled out disc, turning after 60 seconds or so and cooking on other side.
Serves 4
3 Comments
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A miraculous story of a man's journey from having serious difficulties coping with the sudden loss of his wife to a life full of incredible joy and peace found through living and abiding in Christ is the inspiration of Stephen Ongo's seven book series. Stephen is currently promoting his recently launched work in which he elaborates how Jesus has changed every aspect of his life and now he just wants to tell the world.
Stephen's personal story is one, which he hopes will spark inspiration in others to follow the path of healing that once altered his life for the better, forever. This change came from following and abiding in Christ and all His teachings flowing out of this experience. The deep connection with Christ and this way of life brought an incredible joy and peace that has never left.
Stephen was so inspired he felt like telling the world, heralding it from the rooftops so to speak and from that he did what he knew to do and that was to write. To make it easy for readers and for better comprehension, Stephen has decided to divide his series into 7 books, the series covers the following subjects:
• My Life In Christ (https://store.kobobooks.com/en-US/ebook/my-life-in-christ-1)
• My Ministry In Christ (https://store.kobobooks.com/en-US/ebook/my-ministry-in-christ)
• My Family In Christ
• My Church In Christ
• My Marriage In Christ (https://store.kobobooks.com/en-US/ebook/my-marriage-in-christ)
• My Business In Christ
• My Relationships In Christ
Each book looks at the subject in context of the relationship in Christ, a variety of related topics are covered and each book's outlines have supporting scriptures, illustrations, anecdotes and commentaries on the verses. Stephens's message is one of hope, kindness and love, which now fills his life and uplifted him from all his sorrows when he found the meaning of living 'In Christ'."
Find the complete book series on: http://www.abideinhim.ca/ and http://www.inchristministries.ca/store/category.html
About Reverend Stephen Ongo
Reverend Stephen Ongo, a minister for over 30 years, currently fulfills his duties at the In Christ Ministries. He is also an author and a public speaker promoting his life changing experience of living and abiding in Christ.
Media Contact
Company Name: Christ Ministries
Contact Person: Stephen Ongo
Email: firstname.lastname@example.com
City: Barrie
State: Ontario
Country: Canada
Website: http://www.inchristministries.ca/store/category.html


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School has started this month. It has been an adjustment in this house as we are saying good-bye to lazy summer mornings & are busy scrambling around the house trying to get lunches made, shoes on the feet, & teeth brushed. I created these three handy signs to encourage independence in my oldest son and so far, they have been super handy for him (and me!). I just printed and laminated them. The Good Morning & Bedtime Checklist hang on a bulletin board in his room where he can easily check off what he has done with a dry erase marker. The Welcome Home sign is on our family bulletin board in our kitchen where he can see it immediately when he walks in from school. A little organization in this chaotic house of young children brings just a little more sanity to my life!
Another option to print: Right click on the images to open in a new window. You can either save it or print it from there. Make sure you scale it to the size you would like when printing!
(Visited 3,317 times, 3 visits today)


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cards against · online cards a · white cards ag
white cards against humanity 765
Living with Fear and Uncertainty
When I listen to the , it takes me to a place of yearning, grief and loss and longing that I cannot identify and don't understand. This is what my children would call Mum's sad, weird, drunk music. I used to listen to it in 2004 when I was not a well person.
How can you yearn for something that you don't know exists?
Living with and taming the beast of uncertainty is something we all have to live with. We are never quite sure how the day's events will pan out. At the end of the day when I review the timeline of what happened, I need to come away with a sense of, yes that went well, or no it didn't go well, but tomorrow is another day. The day after that I have to let go of the day before with all its sadness, badness and guts and glory and move forward. This is called mindfulness, being aware of only the present moment in a non judgemental way, because ultimately that is all we have.
Certain foods, textures, smells, voices, sights, sounds and the music of Sigur Ros puts me in a headspace where I am not sure where mindfulness lies. I have to constantly bring myself back to the present moment because I find myself drifting off into outer space and I need to concentrate on more earthly requirements such as finishing that report I have to do for work,
funny cards against humanity, or picking up my children from school, cooking, cleaning,
cards against humanity cheap, gardening and ringing my parents. This requires the mindful ability to pull out of the quicksand of traumatic memories and love lost; and out of the place of yearning, grief and loss and longing for something that happened or never happened 35 years ago.
Overcoming this feeling is called acceptance. I accept that what happened was not my fault, I accept that I still have flashbacks from events not under my control and I accept that not everyone who purports to be my friend is my friend and that not everyone is a potential enemy waiting to sabotage my life. That is called trust.
I still have nebulous trust issues that surface during times of personal stress. Nowadays I recognize that my trust in good people can waver due to past events and I am quick to rectify the situation,
cards against humanity online game. My past is not my future and my future is still uncertain,
cards against humanity white cards?.
She lives in Western Australia, is married with three adult children, has studied psychoanalytic psychotherapy, has a Certificate IV in Mental Health and is studying for a Psychology/Counselling degree. She currently works as a peer support worker in the mental health field.
Categoria: Noticias


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iPhone users, you will hate your phone for this. Google's Nexus One can play Flash Content now. It's Android 2.1 which does the trick.
Posts Tagged 'Google Nexus One'
Google promotes Motorola Droid on it's Nexus Website
Google Nexus One coming to Verizon in Spring 2010
Google to launch Nexus One tomorrow
Here is a preview of Google's Nexus one phone which is scheduled to be released tomorrow by Google at a Press conference.


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Lauren Southern Has Retired. Will Men Worldwide Man-Up and Take Her Place?
Lauren Southern's Farewell Interview: "Borderless" and Retirement... - https://www.bitchute.com/video/YZx5SDOWIxQ/
ManFoWars.com - Promoting much needed polite patriotism to help nice ladies and gents teach kids, look, talk and feel great and locally discuss and share online info offline well as respectful helpful people making better people and places to live. Online info is more censored and typing to like-minded strangers can only do so much. But: what if we could help everyone where we live?
PayPal Donations: https://www.paypal.me/manfowars
Email and E-Transfer: [email protected]
Direct Deposit: Trans: 30582 . Inst: 004 . Acct: 6062898
Contact: Black Krishna (BK), 647-781-1580, ManFoWars.com
* The Offline Info War - Summer 2019 Update - Free Speech vs. The 3D Matrix: Red Pills vs. Blue Balls *
We don't all have to agree. We just have to make sure we can all normally act nice enough to talk about how we feel.
From April 29 - May 14, 2019 I proved with 40 raw videos that polite patriots like Faith Goldy Fans and Pegida Canadian nationalists who can often take themselves, others and where they live seriously should locally connect with and help everyone else selfishly worked up and bothering each other for no reason - until it's hard to do anything else - stop and get along.
Locally Connect People and Polite Patriots To Help Everyone Get Along and Beat Globalism
YouTube (Censored) - https://youtu.be/0GMYaRNRGvM
BitChute (?) - https://www.bitchute.com/video/JBAhhui522Hq/
Since January 2017 I've publicly filmed this happening in Toronto. Since many have trouble admitting this and lie, argue, get embarrassed and try to keep doing it, I tried to make it easy for everyone locally to see how everyone is fine with people trying to help stop it and help. See how it started in 2011 here - https://manfowars.com/history.html - to help stop it where you live.
Globalist brainwashing makes everyone offline act like pretend ball-busting rude sketchy old wives or girlfriends making more. It starts with people forcing others to see them touch their face, or head, or act sketchy, or look at their body in a sexually harassing way, until others have to do it back. This makes it hard to respect and pay attention to each other.
If you won't put up with and act like this they won't like you. If you do you won't like each other, can't talk and instead run around bothering strangers like zombies making more. They also like being ignored acting stupid like pretend girlfriends which means they want to stop. You can even say it while filming it. So, people can try ignoring each other to stop it.
Note: Communists killed 100 million in the 20th century like this. They attacked "gender" so people couldn't act nice enough to talk. They made people competitively bitch who made others bitch. Or, feel bad and want to destroy everything. If they couldn't switch people they'd lie, snitch and have them arrested or killed. Or today? Censored. For now.
The great news is patriots who want people to take where they live more seriously can stop acting like this easier than civilians and help everyone else stop too. I know because I proved on video that the same ideas that used to help most people stop still work on most patriots while not as easily on civilians. But: if they work together? They'll be fine.
Polite patriots can win the "offline" info war reaching everyone else with classic meetings, meet-and-greet tables, posters, flyers and more. They can print them cheap in black and white to hand out, leave in mailboxes, on car windshields, etc. Everyone likes promoting "Be Nice!" which helps more confident people say or hear "Get Bad Guys!" too.
In Toronto, I've become a bridge between patriots and civilians and I'm happy to help connect them to beat bad ideas messing everyone up. Plus, since Toronto is a diverse city, efforts like these will probably work worldwide. If people don't want to deal with this I usually politely ignore it while many others are happy to know it's safe to be nice.
Please consider using this info and get in touch and support if you'd like and good luck where you live.
YouTube (Censored) - https://www.youtube.com/channel/UCSt2Hjazf2dnb0UJF5fD1JA
Bitchute (?) - https://www.bitchute.com/channel/manfowarscom/
GAB Social Media - https://gab.com/ManFoWars
Website - http://manfowars.com/index.html
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