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If you've had the flu recently, you know how miserable it can be. For most people, one bout with it is enough to convince them to run out for a flu shot the following year.
This is exactly what flu vaccines manufacturers would prefer—but there's actually very little evidence that these shots are the best way to prevent influenza, and plenty of evidence that they carry dangerous risks.
Studies have linked some flu shots to:
- Containing over 25,000 times the EPA's safe limit for mercury
- With a rise in Alzheimer's disease
- With degenerative conditions normally blamed on aging.
The newest model, a vaccine called Fluad, no longer contains the mercury-based preservative thimerosal—but plenty of other chemicals that may be even worse, including:
- The heavy metal barium,
- The antibiotic neomycin
- The surfactant polysorbate-80
Despite constant pressure from doctors and drugstores to get your flu shot each and every year, the manufacturer's own packaging insert recommends that, no one receive more than one shot (not per year, per lifetime).
Worst of all, flu vaccines are not even that effective. In fact, the CDC admitted that the percentage of time that flu shots are effective is significantly lower than what doctors advertise.
They found that getting a flu shot may increase your chances of experiencing a full-blown flu (unvaccinated people sometimes still get the flu, but don't experience any symptoms at all). A simple blood test will tell you what ailments you might be predisposed to contracting.
"….there's actually very little evidence that these shots are the best way to prevent influenza, and plenty of evidence that they carry dangerous risks."
So what's the alternative?
Protecting against the flu is less about replacing the flu vaccine with a different physical remedy, and more about empowering the immune system to function at its peak.
There are, however, remedies that accomplish this task far more effectively than flu shots—and vitamin D is at the top of the list.
The CDC notes a study published in the Journal of Virology, which found that the flu vaccine (especially when it's received year after year) can inhibit certain types of immune response. Researchers theorize that this is why vaccinated people can actually be more susceptible to novel sub-types of influenza.
Vitamin D, on the other hand, keeps the immune system in balance and confers natural, effective protection against influenza. One study found that "recent discoveries indicate that vitamin D up-regulates the endogenous antibiotics of innate immunity.
The same study builds on the theory of Dr. John Cannell, who was the first to posit that influenza can be considered a symptom of vitamin D deficiency. A number of other studies now support this model. Its always best to check for vitamin D deficiency.
Researchers consistently find that those with the lowest blood serum levels of vitamin D experience the highest incidence of influenza. This finding was even confirmed by a large study that included a cross-section representative of the entire United States.
Connecting vitamin D deficiency with the flu helps answer many of the tough questions associated with the study of influenza.
- Why do "flu seasons" begin and end so abruptly?
- Why do flu epidemics occur in otherwise unrelated areas of similar latitude?
It seems more and more likely that the sunlight deficiency (and thus the vitamin D deficiency) that characterizes winter months plays a central role.
"Individuals with moderate to severe vitamin D deficiency, supplementation is 10 times more effective than the flu vaccine for preventing influenza."
Is vitamin D supplementation really more effective?
After an exhaustive review of twenty-five different randomized trials by international research team, they concluded:
- Vitamin D supplementation is indeed more effective than the flu vaccine for preventing influenza.
- Flu shots will prevent 1 out of every 40 cases of the flu (and some experts believe this number is generous),
- While vitamin D supplementation will prevent 1 out of every 33 cases.
These numbers refer to individuals who already have relatively normal blood serum levels of vitamin D.
Individuals with moderate to severe vitamin D deficiency, supplementation is 10 times more effective than the flu vaccine for preventing influenza.
For this reason, it's extremely important to have your vitamin D levels tested (unless you enjoy getting the flu).
For ideal flu prevention, you'll want to maintain a level of 45-60 ng/mL of vitamin D year-round—which very often requires supplementation, especially if you live in latitudes above Atlanta, Georgia.
When choosing a supplement:
- Always use vitamin D3 rather than vitamin D2.
- Seek out a highly bioavailable formula (liposomal vitamin D is optimal).
- It's also essential to take vitamin K2 (ideally in the form of MK-7) with your vitamin D3,
Try to work with a formulation that leverages the synergy between these two nutrients.
Article Courtesy: NaturalMentor
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I know every mommy probably says this as they watch their child(ren) grow, BUT I cannot believe my baby is six months old.
Wasn't I just walking the halls (six weeks early) knowing that Bugaboo was going to arrive that day?
Today Bubby was eating a graham cracker at the kitchen table and dramatically wiping the crumbs into the crack in the table (joy joy), and Bugaboo thought it was hilarious. (Bugaboo already thinks his big brother is awesome.) I wanted to grab the video camera, but since he was seated on my lap I figured that would probably ruin the moment. Each day I find myself trying to remember the smiles, the events, the milestones of the day - wishing I had a camera crew in my house - not to exploit my kids on a reality tv show - but to document all of the ordinary moments that go by much too quickly.
Slow down, boys. The rough patches with two two-and-under are exhausting, but the rest of the minutes/hours/days are precious. Sloooowwww down and stay a baby and a toddler for as long as possible.
Update on stats
The boys had their 2 yr and 6 mo appointments today. My NICU grads took their shots and blood work like champs, especially Bubby. :) Bugaboo is 16lbs 2oz (10-25 percentile) 24.5 in (less than 5th percentile). Bubby is 25lbs 4oz(10-25 percentile) 34.5 in. (50th percentile).

subset: commoncrawl


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Surat: Twenty-one bombs were defused in Surat up to Wednesday, and the four men who defused them are the talk of the town.
Their latest count of the number of bombs they've defused in just two days, is a whopping 20 bombs and at the end of a very long and severely overworked two days, Jaisingh Patel of the Bomb Disposal Squad says that they just take God's name and go on working.
Each time, it's the same routine for Patel. He leans forward, holds his breath, gingerly strips the deadly package and cuts the wires - all without a trace of emotion, unmindful that he's setting a record of sorts.
The four members in his team have been together for the last 12 years. These days, they are checking virtually every street in Surat, round the clock.
Ajay Makhwana of the Bomb Defusal Squad says, "We never thought such a situation would ever arise in Surat."
Now, in a city under attack, watching Jaisingh bhai - as he is fondly known - defuse a bomb has become something of a spectacle and hundreds of people turn up everytime to cheer him on.
"People cheer us on. When we do this work, we don't think of ourselves or our families. We do it for the country and for the people," says Patel.
While the city admires them, their families are not so supportive. Jaisingh bhai says his wife has just discovered what he does exactly after watching him on television and understandably, she's not happy.
"Yes, she is unhappy, but what can we do? This is our duty," says he.
Another member of the Bomb Disposal Squad, Mohan Bhola adds, "I've switched off the TV at my house, but I think my children watch me on TV in the neighbours house."
Just minutes after CNN-IBN met the team on Wednesday night, they were called out again to defuse a 21st bomb. For these men, the clock and the bombs never stop ticking.


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$269,000 4.72 acres 6 Beds | 6 Baths | 5992 sqft Skwentna, AK 99667 - Matanuska-Susitna Borough
Remote Log Lodge + Multiple Cabins on the Talachulitna River, Skwentna, AK
This lodge has no current active business at this time but has all the key elements to restart. Has direct assess frontage on Talachulitna River, famous for it excellent clear water fishing for all types of salmon, trout and also for hunting. This property is slope down to the river with mostly heavy tree coverage except for the cleared area around the improvements. Buildings & Improvements The main lodge building has a total of 3,600 sq. ft log construction has 2 levels w/ open decks on south end facing the river. Built in 1986, post & beam foundation, metal roof. First level has large open wood deck, great room with floor to ceiling stone fireplace, office area, dinning area, kitchen area, bathroom, hard wood flooring. Loft has 1,34
James Riley J. Riley Realty LLC


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AICO Latest News
AICO'S Expert Installer Scheme Leading The Way With Free Industry CPD Training
- Details
- Published: Tuesday, 08 August 2017 13:31
Aico Ltd. - the market leader in residential Fire and Carbon Monoxide (CO) Alarms in the UK – is celebrating training 14,000 customers across the UK through its Expert Installer Training scheme, with 2,500 of those being in the first half of 2017 alone.
Launched in 2008, originally under the name of AFPTIS, Expert Installer is a modular training scheme created by Aico to ensure everyone involved in domestic alarm specification and installation has all the information they need, from standards & regulations, alarm system design & installation, through to specific technologies. Expert Installer recently received CPD accreditation, making Aico the only domestic smoke alarm manufacturer to provide customers with CPD accredited training free of charge.
Expert Installer training can be held in a number of places – at the customer's premises, at Aico's Centre of Excellence in Oswestry, Shropshire or in one of Aico's new Mobile Training & Demonstration Units.
Neal Hooper, Managing Director of Aico, commented: "We have always been committed to providing education and practical support to our customers. We manufacture life saving devices so it's important that the right alarms are specified and installed and maintained correctly to protect people within their homes. Expert Installer gives customers this knowledge and also enables them to keep up to date with the latest developments, which is essential if you are to provide the best protection. Training has a vital role to play and is not just for contractors on the ground, but for anyone involved in alarm specification and maintenance."
Aico's Centre of Excellence is a purpose built training and meeting facility which also enables the company to demonstrate its product range and technologies. Launched in 2015 as part of Aico's 25th anniversary celebrations, it has been extended to double its size in 2017 to meet customer demand for its facilities. The Centre of Excellence features a new workshop that easily accommodates 20 people in a hands-on training session and enables visitors to view alarms in action with the use of a smoke chamber. In addition, it is home to 'Ember Place' - a furnished bungalow fitted with suitable Aico alarms and accessories - large modern meeting and conference rooms, break out areas and a Heritage and Manufacturing Area featuring a virtual tour of the Ei factory in Ireland where all the alarms are made.
A new addition to Aico's training facilities and much in demand are the Mobile Training & Demonstration Units. These vehicles enable training to be delivered, along with detailed product and alarm technology information, right to customers' doors. The Mobile Units cater for many different requirements, be it a hands on training session with Aico alarms and technologies, a product demonstration, or working on bespoke specification projects.
Tags: AICO, Training and CPD News, Fire Detection News, Electrical Industry News, e-lec.org


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Enhanced bacterial decomposition with increasing addition of autochthonous to allochthonous carbon without any effect on bacterial community composition (2014)
Dissolved organic carbon (DOC) concentrations - mainly of terrestrial origin - are increasing worldwide in inland waters. Heterotrophic bacteria are the main consumers of DOC and thus determine DOC temporal dynamics and availability for higher trophic levels. Our aim was to study bacterial carbon (C) turnover with respect to DOC quantity and chemical quality using both allochthonous and autochthonous DOC sources. We incubated a natural bacterial community with allochthonous C (C-13-labeled beech leachate) and increased concentrations and pulses (intermittent occurrence of organic matter input) of autochthonous C (phytoplankton lysate). We then determined bacterial C consumption, activities, and community composition together with the C flow through bacteria using stable C isotopes. The chemical analysis of single sources revealed differences in aromaticity and low-and high-molecular-weight substance fractions (LMWS and HMWS, respectively) between allochthonous and autochthonous C sources. Both DOC sources (allochthonous and autochthonous DOC) were metabolized at a high bacterial growth efficiency (BGE) around 50%. In treatments with mixed sources, rising concentrations of added autochthonous DOC resulted in a further, significant increase in bacterial DOC consumption of up to 68% when nutrients were not limiting. This rise was accompanied by a decrease in the humic substance (HS) fraction and an increase in bacterial biomass. Changes in DOC concentration and consumption in mixed treatments did not affect bacterial community composition (BCC), but BCC differed in single vs. mixed incubations. Our study highlights that DOC quantity affects bacterial C consumption but not BCC in nutrient-rich aquatic systems. BCC shifted when a mixture of allochthonous and autochthonous C was provided simultaneously to the bacterial community. Our results indicate that chemical quality rather than source of DOC per se (allochthonous vs. autochthonous) determines bacterial DOC turnover.
This study examines a natural, rapid, fivefold increase in dissolved organic carbon (DOC) concentrations in a temperate shallow lake, describing the processes by which increased DOC resulted in anoxic conditions and altered existing carbon cycling pathways. High precipitation for two consecutive years led to rising water levels and the flooding of adjacent degraded peatlands. Leaching from the flooded soils provided an initial increase in DOC concentrations (from a 2010 mean of 12 +/- 1 mg L-1 to a maximum concentration of 53 mg L-1 by June 2012). Increasing water levels, DOC, and phytoplankton concentrations reduced light reaching the sediment surface, eliminating most benthic primary production and promoting anoxia in the hypolimnion. From January to June 2012 there was a sudden increase in total phosphorus (from 57 mg L-1 to 216 mg L-1), DOC (from 24.6 mg L-1 to 53 mg L-1), and iron (from 0.12 mg L-1 to 1.07 mg L-1) concentrations, without any further large fluxes in water levels. We suggest that anoxic conditions at the sediment surface and flooded soils produced a dramatic release of these chemicals that exacerbated brownification and eutrophication, creating anoxic conditions that persisted roughly 6 months below a water depth of 1 m and extended periodically to the water surface. This brownification-anoxia feedback loop resulted in a near-complete loss of macroinvertebrate and fish populations, and increased surface carbon dioxide (CO2) emissions by an order of magnitude relative to previous years.


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Kya Super Boring Hai Hum
Review: The film has been marketed as a sex comedy unfortunately, it's nothing more than a compilation of all the silly double meaning jokes we heard in class 7 as budding teens. A time when slightly double meaning PJ's made us chuckle. That is probably the kind of audience that might enjoy this film. But it's definitely not for adults and it's definitely not a comedy. I might have smiled at a few of the below the belt gags, but laugh, I definitely did not.
Adi (Tushar Kapoor) is the aspiring actor working as a fairness cream model on a teleshopping channel. He is in love with Simran (Neha Sharma). Sid (Riteish Deshmukh) is an aspiring DJ who is waiting for a big break. His companion is his pug (dog) who has a very interesting sex life (yes, even the dog is not spared). His love interest – Anu, (Sarah Jane Dias) a model. Simran, for some odd reason wants to get rid of Adi, so she tells him she's into girls, not guys. Things begin to fall apart and get even more chaotic when the two boys follow the girls to Goa with the intention of convincing Simran to come back to Adi. More madcap characters are added to the mix, one of them – Marlo (Anupam Kher), who thinks his mother is reincarnated as a dog. Another senseless character – Baba 3G (Chunky Pandey), the guru cum con artist who advices Marlo on everything.
If you thought the plot is lame and boring, wait till you hear some of the dialogues. Disclaimer: Profanity alert. My name is Marlo (mar lo). "Meri ma ka naam hai Rosemary Marlo" (Rooz meri mar lo). Impression macho dena (ma ch*d dena). Adam:" I'm sorry."
Sid: "Hi Sorry, I'm Sid."
Adam: "You're so witty."
Sid:"You're so Churchgate" (V.T – Churchgate, get it *rolling eyes*).
In another scene, Sid looks around to see three people on one end and two on the other end of a pool having fun. He comments "Threesome, twosome" then looks at his hand and says, "aur main abhi tak handsome." I could go on and on… this is the kind of torture I went through for 2.5 hours.
The 2005 comic caper Kya Kool Hai Hum turned out to be a surprise hit. But this one unfortunately is juvenile, wannabe and most of all – boring. There's eye candy for the boys – Sarah Jane Dias. Tushar once again proves that he cannot act. Riteish has great comic timing but even he can't save this film from its poorly written fate.
There is a possibility that a good chunk of audience will enjoy this audacious onslaught of pedestrian humor. But as far as I am concerned, this kind of humor (if you can call it humor) is definitely not my cup of tea.
Verdict: Watch it if you find juvenile, double meaning jokes funny. People with average and above average IQ's please avoid.
Movie Details
Cast & Crew: Tusshar Kapoor, Riteish Deshmukh, Bipasha Basu, Angela Jonsson, Neha Sharma , Sarah Jane Dias, Chunky Pandey
Director: Sachin Yardi
Writer: Sachin Yardi
Length: 2 hrs 17 mins


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I'm not proud of everything I've done. Fortunately, I've written all about these gory experiences and placed it on this page for your benefit!
OSXSoftware - List of things I like on OS X
Vim7Tips - Collection of Vim 7 tips.
FlashTips - Collection of tips for Adobe Flash.
IrssiTips - Collection of tips for the Irssi IRC client.
SharpMM1 - Info on my former laptop, the Sharp MM1.
Equipment - A list of equipment and tools that I use, and in most cases like.
Ruby SWIG Nightmare - Battles with SWIG and Rails.
Downgrading Windows 8 Pro to Windows 7 Pro - How to exercise your downgrade rights on computers with OEM Windows 8 Pro.


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Re: UDT POCrschroeder Mar 10, 2017 3:12 PM (in response to shalinz)
Although I don't have the information you request, I would very much like to learn about your experience with UDT. I'm considering it for my organization, too.
Re: UDT POCdesignerfx Mar 10, 2017 4:07 PM (in response to rschroeder)
I ran a UDT POC. It's a fairly useful tool.
There are a few things to note.
1: It interacts with IPAM, some functionality is lost without that.
2: It easily retains HISTORICAL data of where users went, once you integrate it properly with AD.
3: It's not really a good security function, but you can easily shut/no shut a port as long as you have RW SNMP to bounce it.
So you can see " rschroeder was on port A from 8am-5pm monday but was on port B from 8am-5pm tuesday". Also that data gets stored and includes up to a year of history, which is invaluable.
We did an extended POC, having them give us more than 30 days to test.
Re: UDT POCrschroeder Mar 10, 2017 7:32 PM (in response to designerfx)
I like the idea--it sounds like it might do what I need/expect.
Can its information be exported into a third-party tool, like a CMDB from LANDesk?
Does it show the switch & port to which every MAC / IP address / device is attached?
I wouldn't need RW access via snmp to leverage its benefits, but I think that's kind of interesting if it can correct situations by automatically shutting a port. Still, I don't like/trust snmp RW on my network, preferring instead to force an admin to manually take action. I see too much potential for some catastrophic activity taking place if RW is enabled--and it might not have the right TACACS info or logging to detect who did what.
Call me paranoid, but at least when I'm surprised, it's usually pleasantly so.
Re: UDT POCdesignerfx Mar 10, 2017 7:58 PM (in response to rschroeder)1 of 1 people found this helpful
So yes , it'll see every item on a switchport: it will use LLDP and CDP, so that means switchport to phone to laptop will show up as phone and laptop on the same switchport. I'll pm you some screenshots.
Export no idea, never got to testing. There are some canned reports.
RW switch (port shutdown) is tied to manage node if I recall so it's not hard to lock down.. It won't even show up as an option for others.
Re: UDT POCshalinz Mar 10, 2017 3:28 PM (in response to rschroeder)
We just installed it last week, so still playing around with it. If all works well, then we are going to deploy in our PCI environment so that we get alerted anytime a new MAC address comes on network. Trying to get the alerting piece figured out. So far it detects the new MAC with no issues, but I am running out of laptops to plug in so that I have a different MAC to test with. If I can delete all references to the existing MAC, then I can get much further in our testing.
Re: UDT POCrschroeder Mar 10, 2017 7:29 PM (in response to shalinz)
I'd expect you to have ISE or at least sticky-MAC security in a PCI environment, and all non-active ports unpatched and administratively disabled.
Under what circumstances would you see new MAC addresses showing up in a PCI world, if they weren't authorized and allowed? Shouldn't strangers' devices automatically shut down the network ports when they're seen?
802.1x in PCI, or any flavor of NAC, would seem better than being alerted a strange MAC has shown up in PCI--by the time you can do anything, the perpetrator might have done their damage and been long gone. Or am I reading too much into this?
Re: UDT POCRadioteacher Mar 10, 2017 3:48 PM (in response to shalinz)
I wish I could help you on that database location.
We have used UDT for location and security work for about two years.
UDT is now embedded in our processes.
We are not getting rid of UDT but since activating an 802.1X product I see the day that the process changes to do lookups there instead of UDT.
We can look by user, device and or port and have the visibility we need to solve issues. (or place blame)
Re: UDT POCrschroeder Mar 10, 2017 7:26 PM (in response to Radioteacher)
We've been rolling out 802.1x through ISE bigtime this past six months, along with ACI in the data centers. But chasing & securing MACs & flows & port security isn't my primary goal here.
I'm interested in UDT primarily to keep our CMDB up to date, and to help me find every port connected to a specific type of device. For example, we use bar code label printers in many locations (they're called Zebra printers), and they don't get along with Cisco voice VLAN settings on switch ports--which are standard deployment everywhere due to users expecting to be able to use their VOIP phones on the network.
Manually chasing down hundreds or thousands of Zebra printers' ports is tedious; I'm thinking UDT would show me switch and blade and port info for every Zebra's MAC address. Maybe not?


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The body of Autumn Pasquale, the 12-year-old girl from Clayton, New Jersey reported missing on Saturday when she failed to return home, has been tentatively identified by police today.
Pasquale was last seen alive Saturday, leaving her home on a white BMX bike just before noon. Autumn, who was to turn 13 on October 29, became the subject of a massive search Saturday night after she was reported missing at 9:30 pm.
At a press conference Monday afternoon regarding Autumn Pasquale's disappearance, police said that in the 48 hours the girl had been missing, 75 individuals had been interviewed by police in the investigation to locate the girl.
Parents Anthony Pasquale and Jennifer Cornwell did not speak at the conference but wept quietly at an evening vigil shortly before Pasquale's body was located.
A body matching the description of Autumn Pasquale was found at about 10 pm in a recycling container in Clayton. Although police have said the discovery constituted a "preliminary identification" and the family of Pasquale had been notified, official confirmation has not yet been made.
Gloucester County Prosecutor Sean F. Dalton commented on the sad discovery of the body believed to be that of Autumn Pasquale in a statement. Dalton said:
"This is a very sad day for the Pasquale family … Our hearts go out to the family and to all the residents of Clayton who stood together in support of this young girl."
Police said several sex offenders had been questioned in the disappearance and presumed murder of Autumn Pasquale, and the investigation continues.


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So Delicious Strawberry Coconut Yogurt is an interesting, not very creamy, but smooth yogurt. It has a kind of gelatinous sort of appearance when you first open it and stir it up. A nice thing about So Delicious Strawberry Coconut Yogurt are the little chunks of strawberry dispersed throughout.
As mentioned in previous yogurt reviews, I like to add a splash or two of non-dairy milk to my yogurt, mixed well, and I found this trick very useful for So Delicious Strawberry Coconut Yogurt. Firstly, So Delicious Strawberry Coconut Yogurt is quite thick, and the milk helps to thin it out a bit and give it a smoother, creamier consistency. Secondly, adding a splash of non-dairy milk made the yogurt a lighter colour, and it began to look and taste a bit like strawberries and cream! Nice.
When using this yogurt in the morning, I like to add various granolas (store-bought or homemade), frozen berries, fresh fruit, or even a sprinkle of cocoa nibs! I bet Love Crunch Strawberry Chocolate Granola would be a dreamy breakfast OR dessert.
So Delicious Strawberry Coconut Yogurt is overall a nice yogurt, similar to regular strawberry yogurt, but is definitely improved by adding a tablespoon or two of non-dairy milk such as this Earth's Own Coconut Almond Milk used in the image below.
– soy free, gluten free, nut free; contains coconut
$3.99 Fortino's Dundurn, Hamilton ON


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Pekar Music Co.
location on Google Maps.
in new tab.
on social media.
Founded in 1998 by Michael Pekar, the original guitar specialty shop was located on Portage Trail. Our current location now features a widened inventory to meet the needs of family and community. You will find a variety of musical instruments from brass band instruments, to many types of stringed instruments, percussion instruments, digital pianos, many guitar effects, amplifiers and accessories. Our store continues to expand its products and services by adding locally owned distributors, a local teaching staff and local service technicians. We invite you to stop by and visit our store. Located in Cuyahoga Falls, Ohio just off State Route 8 on Front Street.
Business Hours
Monday Closed
Tuesday 11:00 AM - 8:00 PM
Wednesday 11:00 AM - 8:00 PM
Thursday 11:00 AM - 8:00 PM
Friday 11:00 AM - 4:00 PM
Saturday 11:00 AM - 4:00 PM
Sunday Closed


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This may not have been on most people's wish list but it certainly was on mine! After purchasing the large cabinet of the same series for my new studio in August, this rolling cabinet has been high on this artist's wish list. This is the taboret that will hold my palettes as I paint. I chase the light in my studio and so a table on wheels is a must. Also, as the Williams Mill, where my studio is located, is open to the public Fridays and Saturdays, I always have a quick bit of cleanup for safety purposes each week. Furniture on wheels is a must!
This item is the Mastercraft Base Metal Garage Cabinet Product #68-1224-2. It is pricey, but we , err, santa, was fortunate to get it on sale. It is built like a tank, and is a terrific height. One door locks. The drawers even come with a liner to keep items from moving. Warning, though. It took my elf helper about 4 hours to assemble. It assembles beautifully, but you need to set aside a lot of time, and clear a lot of space for its assembly. The wood table top is so nice (and shiny!) I am going to feel quite guilty getting that first bit of paint on it. I am considering having a piece of glass cut to fit the top and use the whole thing as a palette, Normally, I use up to four disposable paper pallettes at a time spread across the kitchen cart I have used until now.
Note: The cabinet I first purchased which inspired this one is the Mastercraft Metal Garage Tall Cabinet Product #68-1221-8. It holds a huge amount of goods and the construction is impressive. The bottom shelf holds over 400 lb. if you have a particularly heavy piece of equipment. Both items are very heavy and we used a dolly to take them from the car to the studio. The box this cabinet came in had a very small dent. We took the chance the contents were not damaged as it was the only one in stock. Unfortunately, I was wrong. The last piece in the box was slightly dented – something we decided we would live with as the box was so heavy, and we had already done so much work. Lesson: always take the box with no dent!


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We have three home games (including two with Broncos academy curtain raisers) during the month of March, so we've put together a ticket offer to celebrate – three general admission tickets for £30!
That's technically FIVE big games, all featuring entertainment, match day raffles, Millie Madness for the kids, and much more. Bring the kids along too – anyone under 16 comes free!
Sunday 6 March at 3pm vs Halifax RLFC
Saturday 12 March at 3pm vs Dewsbury Rams
Monday 28 March at 3pm vs Featherstone Rovers


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Use the tools below to refine your search by only displaying reviews with a certain number of star ratings or to only show reviews from a certain time period. Eg click on '1 star' to just display the reviews we have which received a 1 star rating click or 'Within the last month' to display just reviews posted over the last month.
Written on: 20/10/2010
Worst insurance company I have ever been with… Read Full Review
Written on: 27/07/2009
This is the worst insurance company in the world. After twenty years of the family paying very high premiums (we have bettered their renewal quote by £700!!!!) a year and a half after making a claim we are still waiting for a settlement from Cornhill Direct Life Insurance!!… Read Full Review
As rated by our community of reviewers
" Avoid, at any cost " Read More
" Diabetic life insurance " Read More
Written by Type1tricia
" Best insurance ever " Read More
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" Get bome bard with calls from Renew Life " Read More
Written by lyndsey121
" "Incompetency abounds" AGREED!!! " Read More


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There's no better way to soak in nature than by spending time on an outdoor deck, but deck installation and repair services can be extremely expensive. Here are 5 secrets for getting your dream deck without the high price tag: 1. Use composite materials. One …Read Full Article
Winter is the time of year when a lot of us prefer to spend as much time as possible indoors, away from the bitter cold. For deck owners, the arrival of winter means that this area of the home tends to get neglected—who wants to …Read Full Article
You may want to restore your deck to make it look nice. Adding deck space provides more opportunities to relax and provide entertainment, and it can increase the value of your property. If deck refurbishing is in your near future, here are some of the …Read Full Article
DeckWiz.com officially has a new look! Our new site is designed to help you discover which deck restoration services suit your needs best. For all of the greater Mid-Atlantic area we provide everything from deck restoration to patios and pavers. Curious about what we can …Read Full Article
Whether you're installing a brand-new outdoor deck or replacing an old one, you're making a significant investment in time and money—an investment that you expect to provide long-term benefits that will eventually compensate for the initial expense. There's no doubt that these benefits are substantial: …Read Full Article
Virtually any deck, no matter how well designed, will eventually begin to deteriorate. One of the most common signs of deterioration is the development of cracks in the boards that form the walking surface of the deck. Not only is this unsightly—and potentially harmful to …Read Full Article
Frequent exposure to UV rays can not only dry out your decking but also cause the wood to absorb and retain water, which leads to splitting, warping, cracking, swelling, and rotting—but is sealing your deck the most effective way to protect it from sun damage? …Read Full Article
As the first buds appear on the trees each spring, we look forward to entertaining and relaxing on the deck—until you venture out onto it, and you realize it's looking pretty shabby. From tree limbs, to other debris, to splintering and warping deck boards, you …Read Full Article
It's finally time to replace those weathered, rotting, and loose deck boards. You've put it off and tried hiding it with a rug; you even rearranged the deck furniture to have a chair or table cover it, but you have run out of options, and …Read Full Article
If you've had your outdoor decking for any length of time, you've probably noticed the color fading, the boards wearing, and possibly even warping. Being outdoors and constantly exposed to sunlight and the elements is bad news for a deck, and without proper care and …Read Full Article


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Hey guys ❤ Happy Monday to all of you! Over the last couple of days, I've been wanting to write an update-style post on some of the thoughts I've been having in reference to missions – specifically, the ones that I will be involved in. I was thinking about adding to my 'Missions Monday' series, but I couldn't get the formatting right (long story lol), so I wanted to write a standalone post, instead.
I'll be listing some of these thoughts in the order that they come to me, then expounding on them to share with you. I know that this will not only be enjoyable to share with you, but will help me to work and think through some of the things that have been going through my head recently. ❤
If you'd like to follow along, I'd love for you to join me! Let's get started.
1. Recently, I've been reading a book on children mission work. I talked about it with you guys in this post, and since writing that, I've further enjoyed reading it. However, its good points and beautiful recounts have stressed the idea in my mind that maybe I need to begin preparing. It might be possible that once I finish this last semester of 12th grade, I'll get to go on a mission trip … but it's also extremely possible that I'll enjoy a full summer off from school for the first time. So, even though I'm all for going where the Lord leads me, whether that's somewhere in my state, or outside of my country, mission trips isn't where He has my heart right now. I desire to be open to the opportunities He brings my way, certainly, but also possess the knowledge that even if something looks admirable, it may not be for me at the time I learn about it. Missions will come … but not in this moment.
2. I'd love to know where the Lord is leading me. Sometimes, I desire that more than I'm willing to wait on His timing, and those are the seasons in my life when my heart aches the most. In contrast, when I've been able to see that His timing is perfect, even when my skewed vision sees it as being delayed, I am more joyful and at peace than the times when I've gotten what I wanted right then and there. Isn't that crazy? It just shows that when something's within His will, it is wholly good for our lives!
3. I won't be going to college this fall. If, by some miracle, I would be able to arrange community college classes or something lol, that's the only way I'll be furthering my education after high school this year – in a college setting, that is. However, I'm in love with the idea of studying topics that deeply interest me through the limitless information available in books and on websites, which is most likely what I'll pursue this summer! I'm very excited about that (:
4. I'm turning 18 this April. Woohoo! haha my family and I don't have any specific plans yet, but I do know it will involve spending the day with them, eating cake, and hopefully opening my first bank account. ❤ So exciting!
5. I desire to believe that I am currently where He wants me to be. There have been SO many times in my life where I've felt like I should be somewhere else. Not in a physical sense – just simply that my overall situation should be different in little (and sometimes bigger) ways. Since I was 15, I've wanted a job, but it hasn't been His will for me to have one yet. I've been open for a long time to what His plans are for me in reference to college, but those prayers have not brought about any plans (which I am at peace with). Believing the absolute truth that my life is in His hands, and that in this present moment, as I write this blog post in my room, is just where He has me to be, is something I'd love to trust more often. Waiting on Him is not a silent, lazy form of waiting … just like a very wise pastor said, waiting on God is an active stillness. Even in the quietness, when I feel unproductive and like I should be doing something more … this is what He has for me, and I desire to find beauty in that in every single day.
Thank you so much for reading! ❤ I loved getting to write this to share with you. 🙂 If you have anything you'd like to share with me, I'd be very happy to chat with you in the comments below. Whether it's about something I wrote about above, or you'd like to share how the Lord has worked in your life during times of active stillness, I'd love to hear from you! I hope you have a beautiful day. ❤
— Maggie


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Cooler Weather: AC Purchase Tips
Now that the weather is getting colder, it's time to start thinking about buying a new air conditioning system. That's right, even though the last thing you want is more cold air in your home, the fall and winter are the best times to purchase an air conditioning system. Systems and installation are less in demand, so prices are lower and professional installers are less busy.
Schedule the Installation for Later
When you purchase an air conditioning system during the colder months, you can get the best prices. However, undergoing an installation during the dead of winter may not seem like fun. Luckily, many providers allow you to buy your system now and set the installation date for later, so you can have it installed when the weather is a little better. Be careful not to set the installation date to when systems are in high demand. If you do, you'll still save money, but installers will be busy. Have it installed when the weather gets a little better, but isn't hot yet.
Know Your Needs and Wants
Before you run out and buy an air conditioning system, you should consider your needs and wants. For example, if you have a big home, you'll need a more powerful system than someone with a smaller home. Other factors that impact what system you should choose include the age and layout of your home. Besides knowing what you need, determine what you want out of a system. Do you want to spend more now on an energy-efficient system so you can save money on your monthly cooling costs? Do you want one that has the newest technology, or are you just satisfied with one that can keep you cool?
Do Your Research
One great benefit of getting your system when the weather is cooler is that you can take more time. When it's hot, you want to get one fast, so you can reap the cooling benefits. However, that often leads to overspending or buying a system you don't really like. Check prices with different providers, and research the various systems being used in your area. Check reviews to see what the biggest advantages and drawbacks to each system are. Don't forget to check the Seasonal Energy Efficiency Ratio (SEER) rating.
You may not use your air conditioner during winter, but that's the best time to buy your new system. You can spend more time to find the perfect one at an affordable price.
To learn more about AtHomeNet, click here.


text: Relocation After Divorce in New York About Lesbians, Gays, Bisexuals and Transgender Divorces When you need to move to another city or state in the period following your divorce, the matter can be made far more complex if you have child custody. The non-custodial parent can contest the relocation, and unless you secure the approval of the court, you may have to choose between staying where you are and relinquishing custody to the other parent. Hindin Deutsch, P.C. can help you through this life-changing situation. Attorney Hindin has earned the Super Lawyer rating, and with over 40 years of combined experience, our firm can provide you with the aggressive and dynamic legal representation you deserve. Having a premiere New York City divorce attorney on your side can make a substantial difference in the outcome of the situation. The custody and visitation plan shared by you and your former spouse is not merely an agreement, it is an official order from the judge, and it carries the force of law. Before you can relocate with your children, you will have to petition the judge for a modification of court orders, providing clear and compelling evidence of why the move is necessary. Whether you are relocating for employment, to be closer to family, or if you merely want to make a new start, you must persuade the judge that the move will be in the best interests of the children, and that it is not merely an effort to deny the other parent's right to see them. Relocating with Children after New York City Divorce If the custodial parent has threatened to move away with your children, we can help you with enforcement of court orders to prevent the action. By demonstrating that the children would be better off staying where they have grown up, with their school, friends and extended family, you may be able to keep them close to home, or even have custody awarded to you. Challenging a proposed move away can be especially important in the context of same-sex family law, as another state may not recognize your visitation or custody rights if same-sex marriage is not yet legal there.


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Articles Archive for October 2009
Northwestern Football »
For the fourth Saturday in a row I attended a Northwestern football game. It was a rare 3:30 pm start for Northwestern football. Their games are almost always at 11 am unless they are planning one of the top teams in the Big Ten.
Northwestern stayed in the game for three quarters as they were tied with Penn St. 13-13 heading into the 4th quarter. However, Penn St. struck for three touchdowns in the 4th quarter to defeat Northwestern 34-13.
Obtaining TicketsOnce again I received a free ticket …
Indiana Pacers »
For the first time since May 30, 2004, I attended an Indiana Pacers game at the Conseco Fieldhouse. Hospitality Jim, who I attended the Chicago Blackhawks game with on Monday night, was in Indianapolis to see a kids concert with his wife and daughter. He wanted to attend his first NBA game so I decided to make the trip south on Friday. I left Chicago at 2 pm and arrived at 6:20 pm (one hour time change plus 20 minutes of traffic leaving Chicago).
ParkingParking is free in downtown Indianapolis after …
Chicago Blackhawks »
I was back at the United Center last night for the Chicago Blackhawks game versus the Minnesota Wild to see Martin Havlat's return. The Blackhawks defeated the Wild 3-1 as Patrick Kane scored the 50th goal of his career in spectacular fashion. Minnesota became the first team since Pittsburgh in 1996 to earn zero points in their first eight road games.
I had planned to attend this game for awhile since Hospitality Jim of the Arsenal boys was in town with his family.
Pre Game DiningSince Hospitality Jim has a …
Northwestern Football »
In what I guess I should have expected Northwestern scored 26 unanswered points to come from behind against Indiana and win 29-28. This was the fourth straight game at Ryan Field where Northwestern came from behind versus Indiana to win the game in the 4th quarter.
1) Seven years ago (November 2, 2002) Northwestern's Jason Wright rushed for his fourth touchdown of the day with 2:17 left to give Northwestern the win 41-37.2) Five years ago (October 9, 2004) Northwestern's Brian Huffman kicked the game tying field goal with 29 seconds …
Chicago Fire »
It is difficult for me to attend many Major League Soccer games throughout the season because their games often compete with many other sporting events that take place during the summer and they play on Saturday nights – normally a forbidden night for me to attend sporting events. Last night was an exception since the Chicago Fire was playing a Thursday night game versus Chivas USA and it was the main sporting event taking place in the Chicago area.
One problem with getting to venues in Chicago on weeknights is …
Chicago Blackhawks »
Last night the Vancouver Canucks were back at the United Center for the first time since losing Game 6 of the second round series against the Chicago Blackhawks 7-5 as the Blackhawks advanced to the Western Conference Finals.
Last night's game was different as the Blackhawks could not hang onto a 2-1 lead in the third period giving up two goals to the Canucks at 7:44 and 4:42 left in the game. The Canucks won 3-2.
ParkingOnce again I parked for free along the 2100 block of W. Warren Blvd. …
Northwestern Football »
As I started to attend more and more games at each professional sports stadium, I decided to also attend a game at each Big 10 football and basketball stadium. However, one problem with attending games at Big 10 stadiums and arenas is that I only want to attend when Northwestern plays – giving me a limited number of games to attend. Another conflict that occurs is that there always seems to be some other sporting event, which I prioritize higher than traveling to see Northwestern play on the road (for …
Chicagoland Sporting Events »
There are three sporting events to attend in the Chicagoland or Milwaukee area tonight.
1) Chicago Bulls vs. Minnesota Timberwolves in a pre-season match-up at the United Center in Chicago, IL – game time is 7:00 pm.2) Rockford IceHogs vs. Chicago Wolves at the Rockford MetroCentre in Rockford, IL – game time is 7:05 pm.3) Notre Dame vs. Providence in a college hockey game at the Joyce Center Ice Rink in South Bend, IN – game time is 7:35 pm.
In addition, you can attend thoroughbred horse racing at Hawthorne Racecourse (post …
Chicagoland Sporting Events »
If you are interested in attending a sporting event in the Chicagoland or Milwaukee area tonight your only choice is the college hockey game between Notre Dame and Providence in South Bend, IN. The game starts at 7:35 pm.
In addition, you can attend thoroughbred horse racing at Hawthorne Racecourse (post time 1:20 pm) or harness racing at Maywood Park (post time 7:20 pm).
Chicagoland Sporting Events »
If you want to attend a sporting event in the Chicagoland or Milwaukee area tonight there are two to choose from:
1) Chicago Blackhawks vs. Edmonton Oilers at the United Center in Chicago, IL – game starts at 7:30 pm.2) Chicago Wolves vs. Rockford IceHogs at the Allstate Arena in Rosemont, IL – game starts at 7:00 pm.
In addition, you can attend thoroughbred horse racing at Hawthorne Racecourse (post time 1:20 pm) or harness racing at Balmoral Park (post time 7:20 pm).


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In my book "Ego-State Therapy 101" you will find out about a particular form of hypnotherapy that is very focused, logical, and effective. You will learn details about hypnosis in order to place ego-state therapy in context. I have been using this form of therapy for many years, and have used it in health-care, sports and athletic training, life style issues, and many other issues I am asked to resolve.
You will understand the process of hypnosis with an analogy showing how hypnosis may work. You will learn the process of ego-state therapy. If you are a therapistyou will learn a method for adapting your form of therapy, and you will be able to read some detailed case histories designed to illustrate the technique.
The book is written primarily as a primer for therapists, but is also readable by the general public. It is very concise and is 40 pages in length. Easy reading.
To purchase the book which is in e-book downloadable format, please click on the front cover of the book on my home page


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Greece has reached a current account surplus for the first time in 66 years, according to figures released on Wednesday by the Bank of Greece.
The troubled EU nation posted a current account surplus of €1.2bn (£1bn) in January-December last year – compared to a deficit of €4.6bn the previous year.
The Greek central bank attributed the development primarily to a fall in the trade deficit of €2.4bn and to increases in the current transfers and services surpluses by €3bn and €1.7bn respectively. However, the country saw an increase in the income account deficit.
Tourism has been one of Greece's saving graces – jumping 15 per cent to €12bn. At the same time, travel spending by residents abroad remained flat.
The news of the first current account surplus since records began in 1946, will be welcomed by the Mediterranean economy, which is still suffering cripplingly high levels of unemployment.
In November, Greek unemployment rose to 28 per cent of the labour force, according to the Hellenic Statistical Authority. The proportion of people out of work and looking increased by 0.3 percentage points, leaving 1.38m people in Greece unemployed.
Greek youth unemployment is still amongst the worst in Europe, at 61.4 per cent in November.


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Poverty and Homelessness in Thunder Bay
- Nearly 17,000 people in Thunder Bay are living in low-income situations (from "Poverty in Thunder Bay,' a project of the Thunder Bay Economic Justice Committee, August 2006).
- Inadequate social assistance, minimum wage rates and energy costs make it difficult to procure safe and adequate housing, pay heating bills and purchase healthy food.
"Home" - a word that means so much. It is our refuge from the world, a place of security, warmth and family. It is a place to prepare and share meals, rest and play, and renew our spirits for the new day. It is "shelter' - a basic human need.
For some people in our community, homelessness is a reality caused by a host of different and complex reasons. Some find themselves on the street as a result of tragedy or crisis in their lives. Shelter House Thunder Bay is there to answer the call for all of us in Thunder Bay.
Shelter House is one of the leading organizations in our community responding to the current and future needs of the homeless in our city. Visit "Solutions' to see how together, we are making a difference in people's lives.
Homelessness - simply defined - is the absence of a place to live.
A person who has no regular place to live stays in an overnight emergency shelter, an abandoned building, an all-night coffee shop or theatre, a car, outdoors, or other such places not meant to be living spaces.
In the early 1980s, it became obvious that there was an increasing number of individuals and families, in the wealthiest nations, who had no place of their own to live and did not have enough money to pay for life's necessities. They once had housing. They once had enough money to get by on. They once had a support network of family and friends in combination with a public "social safety net."
The person you see on the street is just the tip of the iceberg.
The long-term or "chronically' homeless person - the individuals we tend to see on our streets - represent less than 20% of the homeless population. The rest are families and individuals who find themselves without a place to live for a period of time.
The reasons why people become homeless are complex.
The basic cause is poverty. The underlying causes can include poor physical or mental health, violence or abuse in the home, lack of employment or an income, and a shortage of affordable housing in the community. No one chooses to be homeless and it can happen to anyone - from a teenager escaping an abusive care giver, to a senior citizen on a fixed income facing a rent or tax increase, to a child whose parents suddenly become unemployed. Today, the spiral from stability to distress can happen in the space of a five-minute meeting.
All homeless people have one thing in common - a lack of housing.
While homelessness is not just a housing problem, it is always a housing problem. For many households there is a large gap between the cost of housing and the money available to pay for housing.
Homelessness has escalated exponentially since federal and provincial governments have stopped funding social housing construction. In more cities, homelessness is also directly related to low vacancy rates. Tight or heated housing markets make it hard for anyone to find housing. For individuals or families trying to live on minimum wage, a basic pension or other fixed incomes, it is especially difficult - even in "normal' times.


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I have been at Governors State University (GSU) for more than nine years and have had the opportunity to work in various capacities for the
College of Health and Human Services (CHHS). Currently, I am a Senior Lecturer,
serving the undergraduate Bachelor of Health Science (BHS) students pursuing a
degree in Community Health. The BHS program is embarking on new territory as
the field of public health expands and is extended to bridge the gap across
disciplines; I am honored to be a part of that movement. Here at GSU, I
have the opportunity to participate in the growth and development of the field of public health by introducing emerging leaders into a diverse and
broad discipline.
Currently, my interests and research include program
evaluation, social disorganization, and health disparities according to diet
and nutrition. Presently, I am exploring the health effects of diet and adverse
health outcomes through the use of herbal and holistic approaches. I am evaluating
the effectiveness of such diets and its implications on bacterial, viral and
fungal properties.
My commitment to community service and academic scholarship
at GSU has been expanded with my newly appointed position as a member of the National Commission for Health Education Credentialing (NCHEC) Division
Board for Professional Preparation and Practice. I am committed to
advancing our Community Health students to develop intellectually and
professionally. Additionally, as a member of the Inter-professional Education
committee member, I am committed to working collaboratively with diverse
populations and other disciplines, where GSU has provided these opportunities
for me to do so.


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Last updated on August 13th, 2019 at 08:15 am
If you're bent on making money online in Nigeria legitimately, then you'll find more than enough opportunities to tap from — both within and outside the country.
It's a no brainer, though, but the foreign programs are far more reliable and lucrative. And that's cool, since most of them allow and accept Nigerians.
Before now, most of the foreign online affiliate programs and online revenue handling companies offer only PayPal and Check as payment options. And that was quite worrisome for most Nigerians; receiving money through check is an intricate process, while receiving money through PayPal was impossible — and is still impossible.
But for some years now, one blessed company called Payoneer has been to the rescue of many Nigerians, helping them to achieve their dream of making money online from foreign programs.
Payoneer issues a prepaid debit Mastercard card that can be used to receive money directly from many online platforms such as freelance job sites (e.g. Freelancer and Elance), affiliate programs (e.g. Markethealth), pay-per-click programs (e.g. Infolinks), and many others.
More interestingly, Payoneer issues U.S. virtual bank accounts to interested users and links those accounts to the users' cards. So, with that you can receive payments from online platforms that pay through the direct deposit (ACH) option, which is now very popular.
Now, you can receive your earnings from most online revenue programs — thanks to Payoneer. Using a Payoneer card, you can withdraw your earnings from most ATMs in the country.
No doubt, Payoneer is the best alternative to PayPal that is available to Nigerians.
With all of the above in mind, let me now walk you through the process of getting your own Payoneer Mastercard card here in Nigeria.
How to request your Payoneer Mastercard card
Note: Before proceeding to request a Payoneer card, you must have any of the following government-issued ID documents:
- International passport
- Driver's license
- National ID card
Aside being required to enter the number on your government-issued ID document, you'll also be required to submit a scanned photo of the document from time to time for verification purposes.
So, if you don't have any of the above listed ID documents, stop reading this post right now, and get one first before requesting your card.
You've got one of the documents? Great! Then carry on with the following steps…
Visit Payoneer.com
On the home page, move your mouse pointer to the "Receive & Withdraw" link in the top menu. A dropdown menu will appear. Select "Prepaid Mastercard Card" from that menu (see red arrow in screenshot below):
On the next page that appears, click the "Sign Up Now" button (see red arrow in screenshot below):
You'll be taken to the first page (Getting Started) of the sign up form and will be required to enter the following:
- Your first name (exactly as it appears on your ID document).
- Your last name (exactly as it appears on your ID document).
- Your email address.
- Your date of birth (exactly as it appears on your ID document) — use the popup calendar box.
After entering all the details, double-check to ensure that you've not made any mistake. Then click the "Next" button at the bottom of the page.
On the next page (Contact Details) of the sign up form, you'll be required to enter the following:
- Your country (select Nigeria).
- Your street address.
- Your city.
- Your postal/zip code (enter 11001 or 110001).
- Your phone number (select the "mobile" option, select "Nigeria (+234)" from the international code list, and then enter your mobile phone number without the initial "0" — e.g. 8062357604 instead of 08062357604)
After entering the required details, double-check for errors, and click the "Next" button
The next page you'll see is the Security Details page, where you'll be required to select your password as well as security question and answer.
Warning: Don't ever forget your security question and answer. I strongly recommend that you choose a question you can easily answer without racking your brain!
After entering the required details, click the "Next" button.
You'll be taken to the last page of the sign up form, where you'll be required to select the type of government-issued ID document you have (driver's license, international passport, or national ID card).
Once you select your ID type, some fields would appear so you can enter the details of the document, such as expiry date, country of issue, and number.
Just below that, you will see the "Enter alternate shipping address" part. If you're cocksure that you do receive mails by post at the home address you submitted earlier (the address on your ID document), don't bother checking this box.
But if you've never received posts by mail to that address before or you're not sure whether you can, it's better to choose a different shipping address (that is, the address to which your card will be shipped). You're allowed to include a include a P.O. box in that address (but still include your home address first — in the first address field — and enter your P.O. box number in the second address box).
Next, proceed to check the three agreement boxes, and click the "Order" button.
The next page will display a message confirming that your application has been received and is being reviewed. You will receive the same message via email.
Within 3-5 business days, you should receive another email from Payoneer, stating whether your card has been shipped or not.
Once your card has been shipped, wait for up to 28 days to get it delivered to your stated address. As for me, I've received a Mastercard card from Payoneer on 3 different occasions, and in each instance I received the card at my Abeokuta address within 20 days after shipping.
If you've not received your Payoneer card after 30 days, then visit the nearest post office to make enquiries about the card. It could be that the card has been delivered there but wasn't brought to you.
However, if you still cannot find or receive your card, you will have to request another one. In that case, I'd strongly recommend that you use another delivery address or P.O. box — one that has been used severally to receive post mails.
If you use an ambiguous address again, you risk losing the card the second time. And if that happens, you'll be required to pay $50 before a third card can be shipped to you. Now, that's a decent amount of money — a price you can avoid paying by being extremely careful with your choice of delivery address.
After receiving your card…
Activate your card by following the instructions on the label included in the envelope. Once you've completed the activation, you can start using your card to receive funds.
How to get your U.S. virtual bank account
After activating your card, log in to your account at Payoneer.com (using your email address and the password you submitted while completing the sign up form).
After logging in to your account, move your mouse pointer to the "Receive" link in the top menu and click "US Virtual Bank Account" from the drop-down menu.
Complete your request by providing the required information and wait for the confirmation message, which you should receive within a few business days.
Now, your turn
I believe I've discussed the most important things you need to know about the Payoneer card and the process of getting yours.
Do you think I missed something? Are there some things you would like to know that I didn't mention? Share your thoughts by leaving a comment. And don't forget to share this post with your friends.
Hi, Abass
It's been a while I visited your blog. To be sincere, your write-ups and articles are always spot-on. You research your topics very well and present them articulately. I have had a lot of nasty experiences with all the charlatans and shenanigans masquerading as Gurus and GCFR on internet marketing in this country. However, in my more than 10 years that I have been reading and following blogs on the internet, especially among Nigerians, yours has been the best, and equally stands out. May the Almighty God continue to bless your work and increase you the more.
I just finished reading your post on ' Methods of receiving payment in Nigeria using Payoneer. I already have an account with them but requesting for the Master Card has been a challenge. Reading and following your laid out steps leading to getting one seems not to work again as most of the features you talked about are no longer applicable on the 'Payoneer Home Page' anymore. In fact, the Receive &Withdraw link is no more on the page.
After uploading my ID card, I am still being prompted with some questions that I don't seem to understand or have a clue to e.g YOU HAVE INFORMATION TO SUBMIT IN VERIFICATION CENTRE SUBMIT.
Now, when you click the above, it takes you to another page wherein you are asked to provide some additional information like
Required / History
Provide Business Details
The moment I get to this page I get lost and can't continue with the process. I wish you could give further information as regard the new home page as the former one wherein you have the steps you mentioned is no longer applicable.
Will appreciate you prompt response.
hello Abass.
thank you for this great post..
my Payoneer account was created last year with my International passport as verification.. i couldn't Order Master card because the page are not highlighted. i even have about 180$ in the account right now, money sent from Skrill account..
Please what should i do to be able to Order for Master card ??
I was able to get a card with your guide. Thanks so much. Wanna use it for paypal specifically
Thank you Abass for this wonderful piece. i just created an account, what is the minimum withdrawal for payoneer?
Hello, thank you for the info. Please I just want to ask, does NIPOST charge you #500 for delivering your payoneer card?
Thank you for the Explanation you gave on how Payoneer account work.
I want to know if i can link up my Payoneer acct to Domiciliary account
And be a able to make transactions of depositing and withdrawing funds,
Even without having my Payoneer Master card sent to me ??
I have received my Payoneer card.
Do I need to sign it before using it?
If yes, how do I sign it?
Thanks for your reply.
pls do i have to put the zip/post code you have on the write up? i have been trying with mine and it seems not to be working
Thank you very much for this informative post. this helps me a lot , now my doubts are cleared. you explained very well. keep posting useful stuff like this. Good job.
Can a voters card substitute the national ID card?
Hello, sir,
i was so happy to find your blog post very useful to me in my quest for making money online in Nigeria.
I recently download your free e-book and after reading it all i got all the necessary steps and hints i have to follow to start my own online business…truely you're one of a such..
Please sir, i will like to get this payoneer mastercard but im a bit confuse on geting it although you have explain it all.
Here's some of my questions i need answers to
(1) Do i need a domiciliary account connected with my payoneer account.? cos i want to join online payoneer partner programs and receive payments in dollars…
(2)How do i locate mailing address in my vicinity? ..cos i dont know any..I reside in Awka etiti Idemili Sth. LGA Anambra state.
Please i need your answers…THANKS!!
i register payoneer master card last 3 weeks ago am not recive it please can i make a payment before i recive it?
Please sir, the last page of the form shows that i should fill in my bank name and some stuff like that. Please, what do they mean by that, are they asking for Nigeria bank account or the one I'm processing.
Hello Abass, Nice work you are doing here.
I ordered for my payoneer card sometimes last year but it as not yet been delivered. Though its like payoneer claims to have sent it.
Do you think it is wise to go and check the nearest post office, if probably it has been delivered.
Hey. Nice post. I need to register a click bank account. Can you help me please… How can I open one since our country Nigeria is not listed? Thanks.
Hello, please, if you scan and send them a NIN slip for verification, would it work?
Hello, first we dey bear the same name (Toriola) u go pay for that ooo,lol.
What I want to ask is that, can I use my WAEC I.D card to open this account (payoneer)
must I use the postal zip code as stated above(11001) or use my city zip code.
Hello sir, i live at diff state from where i obtained my national I.D. which add should I fill and zip code
Hi, Abass.
Great work you're doing here, I must say. Please, does Fiverr accept Payoneer Mastercard, if they do, how can I request for payment to be made to my Payoneer account? Thanks
I just applied on payoneer site. I didn't receive any information as to when the card will be sent neither was there any mention of master card
Do I assume i will receive it or what?.
Ok. Thank you very much Abass. I really appreciate your help and this makes me admire your work on this site the more.
But please one more thing. I haven't really received any email yet from Payoneer telling me about when my card will be sent. And it doesn't look like I was able to order the card, so I don't really understand what is happening. And as for my billing address, which must be the same address on the ID card (which is a criteria), it happens that that address is not easily traceable, unless I can include a PO BOX i can receive from (But the PO box is located in Imo state while the Billing address is in Abia state, so it doesn't rhyme. Will it still be traceable? Please what do you advise? Help). Or is there a way I can reapply for a card in my online account? Or maybe delete the existing account I created and create another one and order the card in the process or something. Is that possible? Please help me, I'm really confused about this mistake. Thank you very much as I wait for your reply…
Thanks a lot for this post. I'm a huge fan of your blog. Please I badly need your help Abass. I registered for Payoneer some days ago, and while registering, I had issues with my address. I only filled my private address (as it is on my I.D card) which is supposed to be my billing address, and I want my Payoneer card delivered to a different shipping address, but I didn't see that option for "fill an alternate shipping address", and so I completed the registration without filling a shipping address. I didn't even see any "order" botton for the card, I only saw "finish" botton which I clicked on to submit my registration (I don't know, maybe they changed their registration features recently or was I blind?). I'm so worried. I contacted their customer support agent via LIVE CHAT and laid my worries, and she told my that I shouldn't worry, that I can only order for a Payoneer card only once I have received funds into my online account, that the "order" button will automatically appear on my account. Please is this true, or is it a new development? Because people I know who got their own cards ordered it even in the process of registeration when they haven't received any fund and it got to them 30days later. Why is my own case different? Please help. I didn't even get any comfirmation email from Payoneer, all I got was an email from them saying I can now make and receive payments bla bla bla, and the customer support agent who said that my account is 100% active already. So it true that I have to wait until I receive funds/payment before I can order my card or what? Why? Please help me. Please reply ASAP. I appreciate and admire your work on this website, so please don't let me down. Please reply. Thank you!
Hi Abbass,
i dont yet have the permanent national I.D Card yet, bt i have a slip which was given to me at the local government secetariate in my area as proof that i am a citizen of nigeria, because according to them, if you register for your national I.D card today, you will be getting it at the same date next year. but you will be given a slip which serves as an evidence and it contains all the necessary information that will be in the permanent I.D card, so therefore it is valid and can be used anywhere or for anything for the time being. so pls do you think i can use the information on this slip?
Hi Abbass,
I opened new payoneer account last week (though I have old card) but has gotten any email stating that my card has been shipped.
What could be the problem??
Good evening,
I really appreciate your tutoring and your support.
I had a little stressed up about this second line of payoneer registration form, address issue,, (miximum fild length of 30 for address was exceeded,) and I used my correct home address and office address still the same problem am facing…
Please I will highly appreciate if you can teach me how to overcome the page…
Please can i transfer fund from my Payoneer to my GTB domiciliary account? I heard the exchange rate used for withdrawal is very low(less than #200/$) and will therefore need to collect my money in dollars. If that's not possible, what will you suggest?
Thanks for the post. Very informative. 1. Please can I transfer money from my US virtual payoneer account to my local bank account
2. I have a woocommerce online store, can people pay Using their credit cards or PayPal accounts directly to my payoneer account Without me having to register with PayPal or stripe
Abass pls I don't know how this online business works but I think I would like to be mentored. firstname.lastname@example.com, pls mail me so we can talk.
Amazing guide dude.
Awesome! You Are Too Much.
Thanks for sharing the useful stuff, more power to your elbow. My question is that how do I know the pin to enter whenever I wants to withdraw my fund and secondly what does that us virtual account looks like is it like the local account we use here in Nigeria? That has account name and account number
Hello , tell me more about the us virtual bank account linked with payoneer.
will it have a routine number, account number? after its set up, can i give customers to pay directly to the account since its a us virtual bank.
thank you.
Thanks for this wonderful information, pls can You do an explaniation on the requirement needed in opening a domiciliary account in nigeria I will be glad to here from you. Thanks
Thanks for the useful insights. I have subscribed to your mailing lists.
Hi Abass,
Awesome post! I have a couple of quick questions please.
I'm currently in the UK but would like to continue using my UBA mastercard but due to the FX restrictions, I'm abit stuck.
1 – Can I set up a Payoneer account using a Nigerian address as my main address (in Contact Details) but a UK address as the alternate address i.e. to receive the card?
2 – If the above is possible, then once I receive the card, can I fund it with naira from my UBA account and then use it in the UK as a normal atm card to withdraw the funds as pounds?
Thanks in advance
Hi Abass,
Thanks for this post!
I signed up for Payoneer account a couple of months ago, but I didn't receive the card. Afraid of losing it the second time, I attempted to order another one using a friend's PO Box, but the request was declined on the ground that the PO Box must have my name.
I don't want the card to meet the same fate as the first because of irregularities in Nigeria postal service.
I'm thinking of getting a PO box for myself, although not sure about the fees and requirements.
Hello Abass Toriola!
Thank you for these wonderful post. It comes as a big relief, because for several weeks now, I've been looking for means to get a card that I can use online, without having to open a domiciliary account. I have an issue though, I tried to sign up for the Payoneer card on my mobile but I could not find an option for the country Nigeria. I did find our dialing code though! Please can you advice accordingly. Is it because I'm signing from a mobile device?
I came across your blog and was blown away by the wealth of information there which others marketers would gladly charge for. I need help with something that has been bordering me. I am a forex trader and buy softwares a lot to better my chances in the market. My problem is that most software developers for forex use clickbank to sell their downloadable products. I tried buying an important software today and felt bad when clickbank rejected the card attached to my Nigerian paypal account. In your own opinion, what is the best way I can pay for a software and anything offered by clickbank?
I have a far away friend who offered to help me pay with his payoneer mastercard and saying that he has a US Paypal account but somehow, I don't feel right parting with my money until am sure this is possible.
What are your views on this?
pls i just opened my if i can get i will be happy
pis i open my account with passport will i still get my card pls
This is really a great step by step guide… LOVED it!
I'm very interested in Payoneer now, seeing that its monthly search volume and interest have multiplied
Will i have to present my identity document on collection of the card?
Please how can i get mine
Can you help me ?
Thanks sir abazz for sharing this information that others charge for money. The truth is that i lack the requirements above but i will get one soon. The problem is that this ID takes time to get. National ID takes up to a year. Driving licence is only if u can drive and the issuance costs 10k in my side. International passport is only if you plan to travel abroad. l I don't know whether its advisable to use by parents ID to do this so that i can start receiving money because i just finished secondary school this year Or is it to apply and wait for it.
thanks so much for introducing payoneer to me. but how do i found my account
Hello sir, i tried using the payoneer card on three mastercard atm machines today but they did not give me cash. I have 17 dollars in it when i tried . please help me , what can i do? Has it stopped working for nigerians? I tried it on union bank, uba bank, and sterling bank but they didnt work.
hello there
i have made a mistake i wrote my current home address instead of my passport permanent address what should i do now.it that a major problem.
Hello Abass! God bless you for your detailed information. Could you pls help to write a post on how to create a verified paypal account in nigeria using USA address? And also how to withdraw money from paypal here in nigeria. Many thanks genius!
Hi Abass,
Thanks for sharing your wealth of knowledge for free. You are blessed.
Please can you help me out on this. I have a networking business and you can only claim money through Paypal or skrill account and i don't have any of this accounts and by your explanation,even if i have a paypal account, Paypal account is only use for transfer and payment in Nigeria, what do you advise i do?
You did very well by taking your time to explicitly write out this post, I appreciate your effort. I have just one question.
In what currency will funds withdrawn from ATM machines in Nigeria, using the payoneer mastercard, be paid in, Naira or Dollars?
thanks for this eye opener. my question is, can i use payoneer mastercard to withdraw from a canada google adsense account?
And asum you did not use your real name that will tally with the name on your ID to create your e-mail and blog, do you advice that one should go ahead with such e-mail and blog for the payoneer account?
Thanks for sharing this info, but how can I fund my payoneer card with my local bank card?
Secondly I don't ave a site of my own but I choose to start affiliate business with the card but d challenge before me now is I don't knw he to post on Facebook where by facebook will not ban me or disapprove d post because my plan is to use my Facebook in making my Sals as an affiliate, Mr Abbas pls what is the way out?
Mr Abbas, gud morning am so glad am here because I ave series of question but I will start with d payoneer MasterCard, I applied for d card but during d process something happened, I wanted to use national I.d card but when I applied for d card I was only given a slip containing my number, photo and name they said I can use it for any legitimate transaction pending when I will b issued the main card and I used it…intact d shipping date is close but am afferade if it will work out?
pls sir I just received my payoneer today but don't know how to get started and start making money
Hello and thanks for sharing this important information, your awesome!!!
Hello abass,,my national I'd card is not ready yet,,can I use the temporary slip given to me?
Hi abass,
i lack all the above requirment you posted but i am yet to start geting my own.In my mind i think that i have have to first start chronologically registered a P.O.Box,to a national ID,payoneer debit mastercard,a blog,a freelane writter,and then to other affiliate marketing.Right?
Nice post but i have one problem
i don't understand what you meant by that p.o box is that every state has their own p.o box?
mr abass,please i need your reply
Maro dont you have a post office around.stop asking dommy question,for you to be able to make money online you have to be smart my dear or easl you not going to make a dine
but paypal is now accept nigeria OR not?
Many thanks for your selfless postings & direct emails. They have helped. Kindly explain how donation can be received through a portal on our NGO website in the absence of PayPal. Is payoneer card useful for this? Does it mean the current PayPal portal on the website may rendered useless?
Wow! Words alone cant express my gratitude. I've just received an online lectures of things I know nothing of just like a dummy. May God continue to reward u. Please and please, wch companies do u suggest one can use to get his money via PayPal and how it will be wired to Nigeria with full trust and guarantee… Also wot other cool internet biz can someone do to earn money even if its on PayPal and those also on payoneer. May God continue to increase you coz we cnt pay enough for such info u kip dishing out
Thanks Abass 🙂
hi Abass, Thanks for your priceless info, 1. can I get my card approved with my permanent voter's card? 2. in your. paypal article, after opening in the us with my email address,can I link it with my say Gt acc, 3. why do you have to be sent your money via western union when you've got your paypal approved? please kindly clerify.Thanks.
what is the use or importance of setting the US virtual account upon activating your payoneer account? If you don't open it what do you lose? if you open the virtual account what does it do for you? Good job abbass you are detailed and always on point.
Thanks for the info,I have just applied for my payoneer master card.intact I am expecting mine next month.I am gratefull
Thank u great mentor and pls sory for late submit my comment.my urgen require and question is that Imagine i hve been in online busines and want to get my payooner card but the name and date of birth on my NATIONAL IDENTCARD ARE EXTREMELY DIFFIRENT WITH THE NAME I CURENT US IN MY EDUCATION AND ONLINE BUSINES.CAN PAYOOOER PARDON ME THAT MISTAKE WHICH I DID LONG AGO WHILE REGISTER MY IDENTCARD.then i am yet in my 16 year and can't acept my age so i used 1984 instead of 1986 which is correct.I hpe ur reply thank you
Hi Abass…
I also have a website that teaches small entrepreneurs all it takes to start up an online business at http://www.homebizdigital.com. Your articles are truly filled with valuable information and I must say you know your onions. Can I please have your mailing address. Would love to keep in touch. Thanks
Thanks for not been greedy, because some of the information you gave freely are been sold for money by other internet marketers. May God bless the work of your hand
thanks for sharing this helpful tips i just got my payoneer mastercard two days ago
you talk of having the card,then,a US virtual bank account.can the card do without the account, because the convention is opening an account before requesting a card.
Hi Abass, thanks for the very educative post.
I've applied for a national ID card over 6 months ago so that i can get the payoneer master card, but unfortunately, the ID card is still not ready. My question is can i use the slip i was issued to apply for the mastercard?
Abass, God bless you. You are always there to the rescue. Thanks for all the free info you always dish out to your loyal subscribers. Will get back to you later. Once again thanks
Thank you for that clear and helpful information. You surely are a blessing to online business seekers in Nigeria. I will personally contact you via e-mail for any problem I might encounter. Thanks
Thank you so much for this post. I know I had read about Payooneer a while ago but I couldn't recall the name,as soon as I got the mail update,I knew I had to read this post! And yes I am definitely getting my card
Your post is clear, but my problem is I dont have any of the government issued card. But I will get one soon. thank you.
I got payoneer card last year but I have never received money on it. My clients always prefer Paypal to Payoneer.
I am looking for a way to partner with a Nigerian in UK or US, who can open Paypal for me with his name, and with my email so that I will know when someone pay me. Then after the money accumulate, he will deposit it into my payoneer account and I withdraw here in Naija.
At the moment, I partnered with Nigerian company that has Paypal account and I use their paypal to receive my monies but they pay me N180 per dollar. As far as I am concerned, there is no alternative to paypal.
You really made it simple and easy for me and everyone…. I must say this is a wonderful explaination. I will definitely get mine because i have been tickling with the idea… Thanks a lot..
Hi Abass, pls how do I go about ordering my card with DHL cause I have no P.O Box address.
Your lectures has indeed been very educating and intellectually stimulating.
I have been following your post long ago and have signed up for a payoneer master card, received it and activated it.
However, i am yet to make a dime from any online business.
To me i will prefer a hassle less program that i can commit to to make some money online.
You made mention of infolinks in this post as a pay per click program.
Could you please elaborate deeper on pay per click, because i believe this might just be my long sought after niche.
Many thanks,
Abass, I want to express my gratitude once again. This is because all that you chose always to publish in your blogs are the most relevant matters to any one that is serious in making online.
I got my Payoneer Master card for more than two years now, but the sad story about it is that no dime has been deposited into it since then because of my ignorance in making money online.
Lastly, how can I know the original pin of my Payoneer Master card, and how can I personalise it?. Thank you so much.
Hi Abass, is it possible to put my student lodge resident as my shipping address?


text:
N° 20–2017: Call for Media: Launch of Sentinel-5P satellite for Copernicus
25 September 2017
The next satellite of Europe's Copernicus programme is set for launch from the Plesetsk Cosmodrome in northern Russia on 13 October at 09:27 GMT
(11:27 CEST). Media representatives are invited to follow the launch at the main event at ESA's Space Research and Technology Centre in Noordwijk, the Netherlands.
The Sentinels are a fleet of satellites designed to deliver the wealth of data and imagery that are central to the European Commission's Copernicus programme.
This unique environmental monitoring programme is providing a step change in the way we view and manage our environment, understand and tackle the effects of climate change and safeguard everyday lives.
Sentinel-5 Precursor – also known as Sentinel-5P – is the first Copernicus mission dedicated to monitoring our atmosphere. The satellite carries the state-of-the-art Tropomi instrument to map a multitude of trace gases such as nitrogen dioxide, ozone, formaldehyde, sulphur dioxide, methane, carbon monoxide and aerosols – all of which affect the air we breathe and therefore our health, and our climate.
With a swath width of 2600 km, it will map the entire planet every day. Information from this new mission will be used through the Copernicus Atmosphere Monitoring Service for air quality forecasts and for decision-making.
The mission will also contribute to services such as volcanic ash monitoring for aviation safety and for services that warn of high levels of UV radiation, which can cause skin damage.
In addition, scientists will also use the data to improve our knowledge of important processes in the atmosphere related to the climate and to the formation of holes in the ozone layer.
Sentinel-5P was developed to reduce data gaps between the Envisat satellite – in particular the Sciamachy instrument – and the launch of Sentinel-5, and to complement GOME-2 on MetOp.
In the future, both the geostationary Sentinel-4 and polar-orbiting Sentinel-5 missions will monitor the composition of the atmosphere for Copernicus Atmosphere Services. Both missions will be carried on meteorological satellites operated by Eumetsat.
Until then, the Sentinel-5P mission will play a key role in monitoring and tracking air pollution.
Sentinel-5P is the result of close collaboration between ESA, the European Commission, the Netherlands Space Office, industry, data users and scientists. The mission has been designed and built by a consortium of 30 companies led by Airbus Defence and Space UK and NL.
For the latest news and information on this mission, visit
The Twitter hashtag to follow is #Sentinel5P
Launch event at ESA's Space Research and Technology Centre
10:00 Doors open
10:30 Welcome by Jan Woerner, Director General of ESA
Introduction by Josef Aschbacher, Director of ESA Earth Observation Programmes
Addresses by representatives from the European Commission, the Netherlands Space Office and the Royal Netherlands Meteorological Institute
Talks from experts about what Sentinel-5P will deliver and the social and economic benefits the mission will bring
Live coverage from the launch pad in Plesetsk, Russia, and live transmission from ESA's European Space Operations Centre, in Darmstadt, Germany
11:27 Liftoff from Plesetsk
11:35 Lunch
12:45 Live coverage of satellite separation, solar panel deployment and acquisition of first signal
Media should register at https://myconvento.com/public/event_register/index/1890100
by 10 October .
Information on how to get to ESTEC: http://www.esa.int/About_Us/ESTEC/How_to_get_to_ESTEC
ESA TV will provide broadcasters with live satellite relay or live videostream of the launch from Plesetsk. Video material is available in the video archive.
Details at: http://esatv.esa.int/Television
ESA's Portal will cover the launch live, providing the videostream of the launch event at ESTEC and updates of the launch at: www.esa.int/sentinel5P and www.livestream.com/eurospaceagency
For a collection of videos, including interviews with key team members and animations, visit: www.esa.int/spaceinvideos/Missions/Sentinel-5P
Still images
The images from the mission can be found at: www.esa.int/spaceinimages/Missions/Sentinel-5P
About the European Space Agency
The European Space Agency (ESA) provides Europe's gateway to space.
ESA is an intergovernmental organisation, created in 1975, with the mission to shape the development of Europe's space capability and ensure that investment in space delivers benefits to the citizens of Europe and the world.
ESA has 22 Member States: Austria, Belgium, the Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Luxembourg, the Netherlands, Norway, Poland, Portugal, Romania, Spain, Sweden, Switzerland and the United Kingdom. Slovenia is an Associate Member.
ESA has established formal cooperation with six Member States of the EU. Canada takes part in some ESA programmes under a Cooperation Agreement.
By coordinating the financial and intellectual resources of its members, ESA can undertake programmes and activities far beyond the scope of any single European country. It is working in particular with the EU on implementing the Galileo and Copernicus programmes as well as with Eumetsat for the development of meteorological missions.
ESA develops the launchers, spacecraft and ground facilities needed to keep Europe at the forefront of global space activities.
Today, it develops and launches satellites for Earth observation, navigation, telecommunications and astronomy, sends probes to the far reaches of the Solar System and cooperates in the human exploration of space. ESA also has a strong applications programme developing services in the Earth observation, navigation and telecommunications domain.
Learn more about ESA at www.esa.int
For further information:
ESA Media Relations Office
Email: email@example.com
Tel: +33 1 53 69 72 99


text:
Kate was recently invited to a lunch and ornament exchange with the girls in her pre-k class. I thought this was a great opportunity to get a little crafty with her and DIY a few ornaments. We looked online and decided to make DIY marbleized ornaments (found via Hi Sugarplum).
These were super easy and fun to make, and actually turned out better than we expected! You simply need craft paint and clear ornaments. The tutorial said to use paints in the same color family, which we tried. We also mixed in a little gold and some neon pink to see what would happen. We especially loved the punch of the neon pink!
After removing the top piece, squeeze in a little paint, and start twisting and swirling until it is coated. Make sure to empty out an excess paint, or it will take FOREVER to dry and will become heavy (trust me on this one :). When the paints start to mix, you will start to see a marbleized effect.
We used several shades of light/dark/neon pink, shades of light blue/mint/teal, and threw some gold in the mix on two of them. The possibilities are endless, and we want to make more! We tied a little pink/gold bow on the top for the ornament exchange. I know Kate felt special giving a friend an ornament she made herself! Thanks, Cassie, for the idea!
Linking up with: http://betweennapsontheporch.net, http://www.keepingitsimplecrafts.com, http://www.skiptomylou.org, http://thededicatedhouse.blogspot.com, http://homecomingmn.blogspot.com, http://www.notjustahousewife.net, http://www.homestoriesatoz.com, http://somedaycrafts.blogspot.com, http://www.savvysouthernstyle.net, http://thediydreamer.com, http://diybydesign.blogspot.com, http://www.reasonstoskipthehousework.com, http://www.craftionary.net, http://whipperberry.com, http://frenchcountrycottage.blogspot.com, http://shabbynest.blogspot.com, http://www.504main.com, http://diyshowoff.com, http://www.bystephanielynn.com, http://housebyhoff.blogspot.com, http://bloomdesignsonline.com


text:
Visiting from Africa, Eddy Njoroge of KenGen and Ochilo G.M. Ayacko, Kenya's Minister of Energy, observe Mammoth Pacific's control room during a tour of the facilities. Mammoth Pacific employees show how the system works.
Thank you for your interest and we look forward to hearing from you.
You may reach us at:
Mammoth Pacific, LP
P.O. Box 1584
Mammoth Lakes, CA 93546
(760) 934-4893
Or email us at: firstname.lastname@example.com
For career opportunities in Mammoth Pacific and any of our other facilities see Ormat's career page
Tour Information
We proudly offer tours to school groups, civic organizations, research institutions and interested individuals who want to see firsthand how we turn hot geothermal fluid into clean, renewable electricity. Hundreds of people have toured the facilities since they opened and we continue to provide tours several times a year.
People have traveled from all over the world to see how Mammoth Pacific's award winning facilities generate clean, renewable electricity. We've given tours to people from countries including the Philippines, Japan, Indonesia, Iceland, Israel, Italy, Kenya, Portugal and New Zealand.
Please contact us at email@example.com arrange a time to visit us and tour our facilities.
Thanks, in advance, for your interest!


text:
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text:
PSS-1 - last item
Empire waist pants are crafted from lustrous stretch satin, have sharply pressed and stitch creases that accentuate the flattering straight-leg shape. Try yours with a white shirt and pumps, or slim sweater and ballet flats as shown.
To receive complimentary personal consultation email us at email@example.com and let us know what is the best time to connect. Looking forward to connecting, chatting and dressing you. This very personal shopping experience, you cannot find anywhere else as well as a product!
COLOR-MATERIAL: Black poly viscose
CARE: Dry Clean
- Back Snap and zipper closure
- Handcrafted in Italy
- Fits true to size, take your normal size
- High Waist
- Model is 177cm / 5'10" and is wearing a size 1
Size 1 - US 2-4 - ITALY 38-40
Size 2 - US 4-6 - ITALY 40-42
Size 3 - US 6-8 - ITALY 42-44
Size 4 - US 8-10 - ITALY 44-46