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In this post I highlight the efforts of The Bow Tie Events team of empowering women through fashion.Fashion is not all about the neon pink dresses, the monochrome trend and heeled sandals. It goes deeper. For instance, more often than not we haven't a clue who made our clothes or the process that goes into garment construction. Most of the time clothes are mass-produced in factories by the impoverished in society under poor working conditions. These workers rarely have a choice .For many illegal immigrant workers there's usually the looming fear of deportation. Away from that,the plight of women in Africa is also as real as it gets. Many lack the requisite skills or capital to make a living and end up depending on their husbands, some of who some pass away and leave women to fend for themselves and their children. Cherehani Africa joins the ranks of other local initiatives like shopsoko.com ,Kiko Romeo, Kazuri Beads and Vivienne Westwood in helping alleviate poverty in Africa through fashion. They're giving women a way out by making them economically independent and providing them with the means to carve out a living.Here's how…Straight from the horse's mouth…Or rather the CEO's ! Here's Wesley,the CEO of the Bowtie Events for you…
- The work you're doing is amazing. What is the Cherehani Africa initiative?
Wesley : Thank you so much for the compliment. Cherehani Africa is a social enterprise which works with partners to provide sewing machines to less fortunate women in rural areas in Kenya and it provides training to them on tailoring and fashion business to enable them start and run successful fashion businesses that will provide income to them. The initiative seeks to make dreams of several young women come true by making it possible for them to have ready income and cash flow through the tailoring skills that they will have learnt.
- When was it started? What inspired you to start it?
Wesley : Cherehani Initiative started this year. It was during the inaugural Africa Brand Summit, where I currently serve as the vice-chairman that we got the inspiration and challenge from the various speakers to build a brand that actually touches lives of people since it is such brands that last. The Bowtie Events was organizing great public events and other private events for different clients but there was need to make our efforts truly count. After this eye opening event, we sat down as a team to structure a sustainable way in which we were going to use fashion to make dreams possible. That is how Cherehani Africa Initiative was born.
- Who qualifies to join from the program? i.e, who does it aim to help?
Wesley : The applicants to this program are young less fortunate women who live in rural or semi-urban areas in Africa where diseases and poverty has ravaged. The potential beneficiaries are well vetted by the local religious institution or local administration body before the names are presented to Cherehani Africa. The beneficiaries are connected to the local tailor for training which takes 6 months to one year, depending on the speed at which the trainee grasps and the consistency with which the trainee attends the lessons.
- Say there are people who would like to get involved in the initiative, not necessarily undergo training, but assist in one way or the other. Is this possible? And how?
Wesley : We are spreading the word out to potential partners who would wish to join us in empowering less fortunate women through fashion. Shade Systems East Africa Ltd which is led by Eric Kinoti has expressed interest to work with us in this initiative and will donate some sewing machines to this initiative. Individuals may donate new sewing machines or used ones that may need repair to the initiative, we will coordinate to pick the sewing machines and deliver it to the beneficiaries – if the sewing machine needs any repairs we shall repair it before delivering. As an established tailor/designer you may volunteer to provide FREE training or coaching to the beneficiaries. One may also offer financial support that will be directed to buying the sewing machines, repairs, training and learning materials.
- How many women have so far been able to benefit from Cherehani Africa?
Wesley : We have so far identified 30 beneficiaries and tailoring trainers from different locations, who we are satisfied that have met our standards and we are in the stage of rolling out the machines. We also recognize that with partnerships, we may achieve much more and enroll so many beneficiaries to this initiative.
- What is your hope for the Initiative?
Wesley : We believe that true empowerment of women is when they are educated or trained in a specific discipline which enables them to earn a proper living through it. Cherehani Initiative hopes to make the dreams of the less fortunate women possible by offering them adequate training in tailoring and fashion business to enable them start their own business and earn a decent living. This will go a long way in contributing towards the sustainable growth of the fashion industry.
- How can people get in touch with The Bow Tie Events if they would like to or know someone who would like to partake in the program?
Wesley : The Bowtie Events offices are at 13th Floor, Landmark Plaza, Hurlingham Argwings Kodhek Road, Nairobi Phone contacts Tel: +254 20 3673 246 Mob: +254 703 041 246 Fax N0: +254 20 3673 231 Email – email@example.com Call me a feminist if you wish but I'm all for women empowerment. Enjoy the rest of your week! 🙂


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The first jumper I ever knitted is a brilliant example of me as a person; it's a full Aryan sweater. A mega complicated cable knit. One that most knitters never even attempt. My first garment.
I had never made a full knitted thing before other than a jumpsuit for my teddy bear, whose name was Stephen. I am well aware of how tragic that is… or was, or whatever.
At any rate, I was sixteen… maybe.
I have tried to take a photo of it. Yes, I still own the jumper in question, and yes, I still wear it.
For the record, I am now fifty two. Jet was clearly a particularly hard wearing wool and it is hanging together better than fine. I do admit to making a mistake in the bottom rib. I only did half the number of rows. When it said repeat row 1 &2 11 times, I did 11 rows, rather than 22.
But the thing about it that amazes me is the seam. I managed to sew a flat seam in the first jumper I have ever made and to this day… I do not know how. People paid me to make them jumpers in the years after that and I did not do the same flat seams; I didn't know how.
Look at that thing, it's beautiful. It's flat. It's literally seamless.
And I don't know how I did it.
This has happened elsewhere in my life. I used to share a house with three others when we were all penniless uni students. I didn't drive a car, so they would sometimes give me lifts and I would repay them by making them clothes and jumpers.
I drove my fashionable flatmate nuts because I would study fashion label items she had purchased, make a pattern from newspaper and then make a copy of it for myself. And honestly, I don't know how I did it. There were super complicated placket gaps up sleeves that I do not know how I made. I honestly don't.
Kid three is graduating and the thought crossed my mind that I should just make her a prom dress… and then reason screamed at me, "Oh my God, no! She'd be lucky to have it for her wedding!" I am not good at hitting self-imposed deadlines.
Sometimes not knowing you can't do something works.
There were too many negatives in that sentence, but you know what I mean.

subset: commoncrawl


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Yes, you can run power out to the Lifetime shed. You would want to consult with a professional electrician on the details to ensure safety and longevity. Running power includes running a conduit or cable designed to be buried. Many of our cusomers run power to keep light access at all hours, running heat, or machine shops. We also recommend contacting customer service's technical support to find out recommendations on running power to the lifetime shed.
Note from the manufacturer:
"We don't encourage them to run electricity because it will void their warranty. The have to cut out part of the shed to do it. We don't have any instructions because we don't want to have any liability with the electricity. Also most city ordinances will require permits if they are running electricity to a shed."


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Network Rail is carrying out major engineering works on the Brighton Main Line – closing the line between Three Bridges and Brighton and Three Bridges to Lewes for nine days.
The 'essential works' are part of its railway line improvement plan. Read more here: Nine-day mainline closure to affect Brighton and Hove commuters
No direct trains will run between Three Bridges and Brighton and Three Bridges to Lewes.
There will be two trains per hour, which will run from Brighton to London Victoria via Littlehampton with extended journey times, Network Rail has said today. Replacement buses will also run.
For full details and to register for alerts visit www.BrightonMainline.co.uk
READ MORE: Nine-day mainline closure to affect Mid Sussex commuters


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In my last post, we learned about the division of Round Hill Baptist Church in the 1850's. Part of the congregation "seceded" to build another church based on the concept of Open Communion which was contrary to the tenets of the original Baptist faith. Nobody fired a shot. Nobody died over a difference of opinion. Eventually these two congregations merged again. They needed the strength of the whole body of believers to meet the challenges ahead manifested by assaults on their biblical foundations and their freedom to choose. Very closely related to the reasons for the Revolutionary War. All wars? Lust for power?
The first and perhaps greatest erosion of their foundation started a world away and surreptitiously crept upon them. The second danger was closer, more obvious because it threatened their lives.
While the NC settlers in Nanney Town and Montford Cove in 1836 were focusing on feeding themselves and building communities centered around a common core, in Australia there was an expedition undertaken by a young man named Charles Darwin. Amid waterfalls, eucalyptus trees and golden cliffs, his contemplation of a duck-billed platypus were the seeds of an evolutionary war that whipped the scientific and religious worlds into a froth. He sent a specimen home to England to be studied.
Twenty-three years later, the results of his eleven-day adventure in the ancient forest of the Blue Mountains of New South Wales, On the Origin of Species, fractured the entire world. It was a shadowy danger to the ecumenical community until they made an effort to understand and address it.
Also twenty-three years later in the 1860 time frame, the Divided States of America faced a dark period when brother fought brother. Farm boys in their teens or early 20's were bearing newly accurate rifles but fighting the same way Napoleon's troops had, up close and personal. The carnage was horrific. Those who survived had to have been scarred emotionally. The bloodiest day of combat in U.S. history was at Antietam, according to an article in the January 2015 Smithsonian magazine by Tony Horwitz. "PTSD, The Civil War's Hidden Legacy." He relies on historian Lesley Gordon's report, "In a later battle, almost all the men of the 16th (Connecticut regiment) were captured and sent to the notorious Confederate prison at Andersonville, S.C., where a third of them died from disease, exposure and starvation."
Two Southern leaders approached the conflict with great misgivings but then contributed with heart and souls. (www.civilwar.org) In January of 1861, Robert E. Lee, head of the Northern Virginia Army, wrote "I can anticipate no greater calamity for the country than a dissolution of the Union. It would be an accumulation of all the evils we complain of, and I am willing to sacrifice everything but honor for its preservation. I hope, therefore, that all constitutional means will be exhausted before there is a resort to force. Succession is nothing but revolution." Lee was a 25-year USArmy vet but he could not fight against "my birthplace, my home my children." He refused the offer to lead the Union forces.
Likewise old "Stonewall" Jackson, who became a fierce cavalry leader for the Confederacy, wrote in February 1861 prior to a peace conference that failed in Washington D.C. "I am much gratified to see a strong Union feeling in my portion of the state." These far western counties of the Commonwealth eventually broke away from Virginia to become West Virginia, independent of the Southern viewpoint. (They didn't have any cotton plantations in the mountains.) Jackson excelled in the first skirmish at Manassas (the Union called it Bull Run) where the wealthy Washington elite arrived with picnic baskets to watch the contest like a sports match. They left in flight with a different attitude about war.
Regardless of the tipping point, wrath consumes usually reasonable men who then cannot converse without violence. No compromise possible. Somewhat childish, certainly foolish. It is one of the "seven deadly sins" addressed by faiths of all persuasion, a form of self indulgence in my humble opinion. When men with money came to their senses in 1861, they could afford to opt out of the ugly conflict by purchasing a substitute soldier. Not around here. In this neighborhood, men and boys were obligated to put words into action but they did so cautiously. North Carolina was the last state to secede from the Union. May 21, 1861.
This was after the first shots of the war had been fired at Ft. Sumpter, SC, in April, 1861.
The First Official Flag of the Confederacy was flown from 1861 to 1863. The circle of stars represented the original seven states who seceded from the Union. South Carolina in 1860, Mississippi on January 9, 1861, Florida on January 10, Alabama on January 11, Georgia on January 19, Louisiana on January 26, and Texas on February 1, 1861.
This country's first Republican President, Abraham Lincoln, was at the helm of a listing ship, a solitary position that required his superior intelligence and judgment. As though he were specifically born and equipped for this task. He served from March of 1861 until he was assassinated in 1865. As a country we benefitted from the 1863 Emancipation Proclamation that his administration belatedly produced. We did not benefit from the bloody combat and aftermath.
In putting together this post, I was shocked to discover that my public school education didn't mention that Lincoln may have been born in Rutherford County, North Carolina, the illegitimate son of Nancy Hanks and a prosperous mountaineer. I refer you to the article by Jean Gordon in the Daily Courier of March 2004, "Was the 16th President born in Rutherford County?" (Ironically she may be the same historian quoted in the Smithsonian and I didn't realize that until just now–different research times.) She spotlights the authors Jerry A. Goodnight and Richard Eller who wrote The Tarheel Lincoln, North Carolina Origins of "Honest" Abe. Evidently there is an historical marker near the Bostic township giving credence to the possibility. Who knew? Happy birthday Abe whatever the origin: February 12, 1809.
I recommend reading about The Civil War Trust whose mission is the preservation of America's Hallowed battlegrounds. Lest we forget. Kind of like Martin Luther King Day on January 19, 2015, and the 70th anniversary of Auschwitz on January 27, 2015. All representative of man's inhumanity to man. And it ain't over yet.
Copyright, 2015, Georgia Wilson


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Igoe PA hire provides a 10 channel soundcraft mixing desk, 2 shure mics a d.i. box with a 1.6 k pa system for a wedding garden party in the delightful High Littleton.
If you are ever passing through High Littleton and feeling peckish ! – the local convenience store do the most delicious & generously filled, best value freshly made sandwiches we have ever tasted. Check it !


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Game Info
Harvard vs. Bryant
The Storyline
For its final nonconference show down, Harvard men's basketball travels to Smithfield, Rhode Island to face Bryant Monday, Jan. 16 at 7 p.m. The game can be seen on NEC Front Row, free of charge.
What to Watch For
• After losing four of its first five contests, Harvard posted a perfect record in December and has rattled off seven wins over the last eight games. The Crimson last tallied an unblemished record in the month of December in 2013, winning four games.
• Harvard contains a mix of youth and experience for the 2016-17 season. Thirteen (13) of the 20-man roster are freshmen or sophomores. Three of the top four leading scorers are rookies, as Bryce Aiken and Seth Towns rank 1-2 with 13.6 and 11.0 points per game, respectively. According to KenPom rankings, the Crimson is the 10th youngest team in the NCAA.
• The all-time winningest head coach in Harvard men's basketball history, Tommy Amaker returns to the Harvard sidelines for the 10th season. The Thomas G. Stemberg '71 Family Endowed Coach for Harvard Men's Basketball has directed the Crimson to a period of unprecedented prosperity in the form of four NCAA tournament appearances (2012-15), five Ivy League championships (2011-15) and six 20-win seasons (2010-15). Amaker owns a 359-239 career record: 183-100 at Harvard, 108-84 at Michigan and 68-55 at Seton Hall.
• The Crimson looks to return to the top of the Ivy League standings after five conference titles over the last six years.
• Rookies pace the squad in scoring (Bryce Aiken, 13.6 ppg), field goal percentage (Chris Lewis, 66.7) and free throw percentage (Aiken, 91.1).
• Harvard holds a 7-0 record when holding an advantage going into the locker room.
Last Time Out
A balanced attack led Harvard past McGill, 70-45, Tuesday evening at Lavietes Pavilion. The Crimson was paced by sophomore Corey Johnson with 15 points on 5-of-10 shooting.
Johnson also dished out a team-high five assists. Freshman Chris Lewis and senior Siyani Chambers each contributed nine points, while freshman Justin Bassey led Harvard on the boards with seven, adding six points.
Scouting Bryant
Bryant heads into the weekend at 5-12, winning two of its last three games. The Bulldogs have played fellow Ivy League squads Brown, Yale and Dartmouth, defeating only Yale.
Leading Bryant is Nisre Zouzoua, who ranks first in the NEC and No. 20 in the country in points per game at 21.2 on 43.3 percent shooting from the field. Adam Grant and Marcel Pettway also average double-figures, pouring in 14.0 and 10.8 points per game, respectively. Dan Garvin paces the squad in boards with 6.7 per game.
Now in his ninth season at the helm of the Bryant, head coach Tim O'Shea took Bryant to three-straight NEC Tournaments from 2012-15, as well as a national postseason appearance in the College Basketball Invitational (CBI) over the last four seasons. Since his arrival on campus, O'Shea has turned the program around, leading the Bulldogs to key victories over such programs as Boston College, Lehigh University, the University of Denver and Robert Morris.
Creating a Winning Culture
Harvard has posted a 161-64 (.715) overall record since the start of the 2009-10 season, ranking as the 19th-highest win percentage in the country over the last six-plus seasons (as of games played Jan. 13).
Harvard has posted an 85-14 (.856) record at Lavietes Pavilion since the start of the 2009-10 season, representing the 18th highest home-court win percentage in the country over the last six-plus seasons (as of games played Jan. 13).
Getting Defensive
The Crimson ranks first in field goal percentage defense (39.3), scoring defense (63.5) and blocked shots (5.0) in the Ivy League. Harvard has held six opponents to under 40.0 percent shooting and six to under 60 points (6-0).
Under Tommy Amaker, Harvard has held six opponents to fewer than 40 points and eight opponents to less than 30.0 percent shooting.
Dropping Dimes
Harvard averages 15.5 assists per game in 2016-17, third in the Ivy League. Under Amaker, the Crimson posted its best assist average in 2009-10, with 15.4 helpers per game.
Senior captain Siyani Chambers leads the Ivy League with 6.4 helpers per game in 2016-17. Chambers ranks 11th in the country in helpers per game and No. 13 in assist-to-turnover ratio (3.5).
The inaugural Ivy League men's and women's basketball tournaments will take place Saturday and Sunday, March 11-12, 2017, at the Palestra in Philadelphia. The top four teams will earn berths in the tournament, with the semifinals on Saturday and the championships on Sunday. All six games will be broadcast live on ESPN's networks. For more information, visit www.IvyMadness.com
From Way Down Town
This season, Harvard has connected on five-plus 3-pointers 11 times and made at least 10 treys twice. The Crimson averages 7.8 triples per game. Sophomore Corey Johnson ranks fifth in the league with 2.3 triples per game.
Harvard set a new program record with 220 3-pointers in 2015-16. Johnson led the team with 74 3-pointers, the third-most in program history and a new freshman record. He owns 30 triples through 13 games this year.
On the Glass
Through 13 games, the Crimson ranks second in the Ivy League in rebounding margin (+0.9).
Protecting The Rim
Harvard has registered 5.0 blocked shots per game this year, best in the Ancient Eight. Zena Edosomwan and Chris Lewis rank 2-3 in the conference with 1.5 and 1.4 blocks per game, respectively.
Nonconference Watch
Harvard has gone 98-58 in non-conference play under head coach Tommy Amaker, including eight-straight seasons with a .500 record or better in out-of-conference action. Harvard is 8-5 to start 2016-17.
Harvard owns a 15-23 record against power conference opponents under Tommy Amaker. The Crimson defeated Boston College in six straight seasons from 2009-2014, again this season, and has also topped Auburn, California, Cincinnati, Colorado, Florida State, Michigan, TCU and Utah.
Kings of Massachusetts Courts
Harvard is 32-14 overall against its in-state rivals under head coach Tommy Amaker, and owns a 25-7 record against Boston area schools with Amaker at the helm. Harvard will play four Division I schools from Massachusetts, and six overall, this year.
Detur Book Prize
Chris Egi was announced as a recipient of the Detur Book Prize, the oldest prize awarded by Harvard College, a year ago. The Detur Book Prize recognizes sophomores who attained very high academic standing in their first year at the College.
In The Spotlight
The Crimson has played on TV 84 times since 2010-11. Harvard is slated to 11 games on national or regional television in 2016-17.
Sold Out
Harvard played in front of a sold-out Lavietes Pavilion crowd seven times last season and a total of 36 times since 2010-11.
On The Sidelines
Head coach Tommy Amaker's 183 wins are the most at Harvard and the sixth-most in the Ivy League since the conference began competition in 1956. His 85 Ivy League victories, meanwhile, sit eighth in conference history.
Amaker has led Harvard to five Ivy League championships, tying him with former Penn coach Bob Weinhauer (1977-82) for the third-most titles in Ancient Eight history.
Harvard Coach Harvard Wins
1. Tommy Amaker, 2007-present..................... 183
2. Frank Sullivan, 1991-2007........................ 178
3. Floyd S. Wilson, 1954-68.......................... 143
4. Edward A. Wachter, 1920-33................... 120
5. Frank McLaughlin, 1977-85......................... 99
Ivy Coach Overall Wins
1. Pete Carril, Princeton 1967-96................ 514
4. Joe Vancisin, Yale 1956-75...................... 206
5. Jack Rohan, Columbia 1961-74, 1990-95 198
6. Tommy Amaker, 2007-present..................... 183
7. Frank Sullivan, 1991-2007........................ 178
Ivy Coach Ivy Wins
1. Pete Carril, Princeton 1967-96................ 310
7. Jack McCloskey, Penn 1956-66.................. 87
8. Tommy Amaker, Harvard 2007-present........ 85
Going Pro
Harvard has been well represented in the professional ranks this season as six former Crimson continue their playing careers.
Student-Athlete Professional Team
Kyle Casey '13-14...................................................
... Helios Suns Domzale (Slovenia) - 2015-present
Brandyn Curry '13-14.............................................
................. Helios Suns (Slovenia) – 2016-present
Evan Harris '09........................................................
............. Saitama Broncos (Japan) - 2015-present
Jeremy Lin '10........................................................
.................... Brooklyn Nets (NBA) - 2016-present
Wesley Saunders '15
. Windy City Bulls (NBA DLeague) - 2016-present
Keith Wright '12.....................................................
........................ Weschester Knicks (NBA DLeague) - 2016-present
FIBA U19 World Championships
Chris Egi, Corey Johnson and Weisner Perez represented their respective countries at the 2015 FIBA U19 World Championships in Greece.
Egi, who was appointed as a captain by his coaching staff, paired with Johnson to lift Team Canada to a fifth-place finish, the country's highest finish at the competition. Perez, meanwhile, helped the Dominican Republic finish 13th in its first appearance since 1983.
Beating The Odds
The Crimson is 4-11 against ranked opponents since 2008-09, marking the only four wins over ranked opponents in program history.
Date Opponent Score
1/7/09..... at No. 17 Boston College W, 82-70
11/25/11 vs. No. 20 Florida State W, 46-41
3/23/13.. vs. No. 10 New Mexico. W, 68-62
3/20/14.. vs. No. 15 Cincinnati.... W, 61-57
Margin of Victory
Under head coach Tommy Amaker, the Crimson has won 48 games by 20 or more points, 12 games by 30 or more points, and three games by 40 or more.
Comeback Kids
Harvard overcame a 21-point deficit with 9:02 remaining at Cornell on Feb. 20, 2016, marking the second-largest comeback by the Crimson under head coach Tommy Amaker and the 18th time that the team has overcome a double-digit hole.
Nail Biters
This year, Harvard is 1-1 in games decided by three points or less and is 21-22 all-time in games decided by three points or less under head coach Tommy Amaker.
Extra Sessions
Under head coach Tommy Amaker, Harvard is 13-4 when going to overtime. This includes a 4-1 mark in double-overtime contests and a 1-0 record when needing three overtimes.
Chasing History
• Harvard won at least 20 games in six straight seasons from 2009-15, matching Penn (1969-75) for the longest streak of 20-win seasons in Ivy League history.
• The Crimson won five straight Ivy League championships from 2010-15, becoming just the second program in Ancient Eight history to win at least five successive titles (Penn 1970-75, 1978-82).
• The Crimson made four-straight NCAA tournament appearances from 2011-15, joining Princeton (1989-92) and Penn (1970-75) as just the third program in Ivy League history to represent the conference in the Big Dance in four successive years.
The Thomas G. Stemberg '71 Family Endowed Coach for Harvard Men's Basketball
At halftime of the team's game versus Princeton on Feb. 21, 2015, Harvard Athletics announced the endowment of the department's coaching position: The Thomas G. Stemberg '71 Family Endowed Coach for Harvard Men's Basketball.
Made possible through the generosity of Thomas G. Stemberg '71, MBA'73, a long-standing Friend of Harvard Basketball and supporter of Harvard Athletics, this endowment serves as a commitment to the continued success of the men's basketball program. Stemberg's affiliation with Harvard spanned nearly 50 years, and he served as an honorary co-chair for the Friends of Harvard Basketball.
Linsanity: Harvard In The NBA
Jeremy Lin burst onto the national scene in February of 2012 after scoring 136 points in his first five NBA starts for the New York Knicks, the most for an NBA player since the merger with the ABA in 1976-77, and lifting the club into playoff position. Lin was rewarded for his spectacular play by appearing on the cover of Sports Illustrated in back-to-back weeks, winning the ESPY for "Best Breakthrough Athlete," and being named one of Time Magazine's "Top 100 Most Influential People in the World" for 2012.
Lin is entering his seventh NBA season, first with the Brooklyn Nets, after averaging 11.8 ppg, 4.4 apg and 2.8 rpg through his first six years.


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Licensed And Insured Air Duct Houston Company
Air duct cleaning in Houston can be fairly expensive. Therefore, we strive to provide our clients with the most cost-effective and reliable service humanely possible. One way we do this is by maintaining a valid license with the state of Texas. We are a licensed air duct Houston company and our license has never been put in jeopardy. This should tell you immediately that our company is trustworthy and we have managed to maintain an unblemished reputation. Throughout our years of operation, our air duct cleaning Houston Texas firm has always obeyed the laws and regulations created by the state of Texas to protect consumers.
And of course, it should be known that we're insured. Our insurance helps to protect the consumer even further. When working with our air duct cleaning Houston Texas experts, you will never have to worry about paying for anything other than the service cost! If anything goes wrong during the course of the air duct cleaning in Houston, our insurance will take care of it!
Comprehensive Air Duct Cleaning Houston TX
When searching for a reliable air duct cleaning Houston Texas service provider, it is absolutely essential to choose one that offers comprehensive cleaning. Unfortunately, a lot of companies will only clean certain portions of the duct and may not access the dirt and debris that is stuck in the middle of your duct network. This is where our duct cleaning Houston TX firm will enter the picture. We offer a full-scale solution to ensure your duct is cleaned from start to finish. We implement the utilization of innovative equipment to ensure even the tiniest dirt and debris is stripped out of your duct system.
Our company will get the job is done completely and thorough. A blower will be used to extract the dirt while pushing it into our powerful vacuum cleaner on the other end. Once this is finished, your duct system will be spotless.
Low-Cost Air Duct Cleaning Houston TX
Consumers will most certainly want to choose the most cost-effective Houston air duct cleaning company. We concur with this sentiment and would like to provide consumers with the most affordable services humanely possible. When looking for air duct cleaning in Houston TX, it is pertinent to obtain quotes from multiple companies. Our company offers quotes and each quote is binding. This guarantees that our company will be unable to increase the price of our service at a later time. And of course, we encourage all consumers to shop around.
When opting for our air duct Houston service, you can rest assured knowing we'll get the job done rapidly, correctly and in a cost-effective manner. We will never attempt to tack on hidden fees after the project is completed. We always maintain maximum transparency, so the client will know exactly what they're getting.
Houston Air Duct Cleaning Locations
- Air Duct Cleaning Allen TX
- Duct Cleaning Arlington TX
- Air Duct Cleaning Carrollton TX
- Air Duct Cleaning Coppell
- Dallas Air Duct Cleaning
- Air Duct Cleaning Denton
- Duct Cleaning in Flower Mound
- Duct Cleaning Fort Worth
- Frisco Air Duct Cleaning
- Air Duct Cleaning Garland TX
- Air Duct Cleaning Grand Prairie
- Duct Cleaning in Grapevine TX
- Houston Duct Cleaning
- Air Duct Cleaning Irving TX
- Air Duct Cleaning Lewisville TX
- Little Elm
- Air Duct Cleaning in McKinney TX
- Duct Cleaning Mesquite
- Duct Cleaning Plano TX
- Air Duct Cleaning Richardson
- Duct Cleaning Rockwall
- Duct Cleaning Rowlett TX
- Air Duct Cleaning The Colony Texas
- Wylie
Q&A – Air Duct Cleaning in Houston TX
What Is The Cost Of Duct Cleaning Houston TX?
Consumers will undeniably want to know the cost of duct cleaning, before they sign on the dotted line. This is totally understandable. Unfortunately, determining the price of duct cleaning Houston TX is slightly more difficult than you could ever imagine. The truth of the matter is that the price will vary sharply from one client to the next. This is the case, because no two homeowners have the same amount of duct. Each home is unique and their duct system will deviate substantially. Thankfully, you've found us. Our air duct cleaning in Houston is cost effective and we strive to always offer the lowest price.
To ensure the client always receives the lowest cost, our company will send out a technician to carefully examine your property, before the procedure is carried out. During their visit, they'll carefully analyze your property and provide you with a more definite figure. The price will depend on the severity of the problem and the amount of duct used in your home.
How Does Air Duct Cleaning Houston TX Work?
While most homeowners have heard about duct cleaning at some point or another, the majority are simply unfamiliar with the procedure. In order to determine whether or not duct cleaning Houston services will be worth your money, it is pertinent to better familiarize yourself with the process. Pure Airways offers comprehensive duct cleaning, so we can successfully extract all of the dirt and debris from your duct network. Some companies will not offer full-scale services and they may leave debris behind.
The Process
Once you've agreed to use our air duct cleaning in Houston TX, an expert will be dispatched to your home. Our team will block off all, but one, of your home's vents. Then, they'll create an access to your duct network. A vacuum cleaner will be connected to one end, while a blower will enter the new access point. The blower will push the dirt and debris towards the vacuum cleaner, which will remove it for good. Our procedure completely removes the dirt inside of the duct network, while simultaneously preventing the debris from spreading throughout your property.
Is Vent Cleaning Houston Really Worth It?
A lot of homeowners will completely ignore their vents and ducts. This will prove to be a major mistake in the long run. The truth of the matter is that filthy ducts can actually decrease the performance of your HVAC unit while making it substantially more difficult to keep your house cool or warm. This combination will result in your heating and cooling equipment working much harder to maintain the desired temperature. At the same time, this will cause your electric bill to climb higher and higher.
With this in mind, you should understand that duct cleaning can help remove stress from your HVAC unit, while also decreasing your electric bill. This will prolong the lifespan of your heating and cooling unit while ensuring you spend less from month to month. Therefore, duct cleaning is truly well worth it!
2100 Bering Dr #727,
Houston, TX 77057
Phone – (281) 709-2091
Email – [email protected]
What areas of Houston TX we service
We provide Air Duct Cleaning services to all the residences of Houston, TX including the zip codes:
77001, 77002, 77003, 77004, 77005, 77006, 77007, 77008, 77009, 77010, 77011, 77012, 77013, 77014, 77015, 77016, 77017, 77018, 77019, 77020, 77021, 77022, 77023, 77024, 77025, 77026, 77027, 77028, 77029, 77030, 77031, 77032, 77033, 77034, 77037, 77080, 77072, 77073, 77074, 77075, 77076, 77077, 77071, 77079, 77066, 77081, 77082, 77083, 77078, 77070, 77069, 77067, 77065, 77064, 77063, 77062, 77061, 77060, 77059, 77058, 77208, 77084, 77068, 77098, 77213, 77212, 77210, 77209, 77035, 77207, 77057, 77205, 77204, 77203, 77202, 77206, 77099, 77085, 77097, 77096, 77095, 77094, 77093, 77092, 77091, 77090, 77089, 77088, 77087, 77086, 77201, 77015, 77041, 77055, 77054, 77053, 77052, 77051, 77050, 77049, 77048, 77047, 77046, 77045, 77044, 77027, 77042, 77028, 77040, 77039, 77038, 77216, 77036, 77217, 77034, 77033, 77032, 77031, 77030, 77056, 77043, 77267, 77256, 77274, 77273, 77272, 77271, 77270, 77277, 77268, 77279, 77266, 77265, 77263, 77262, 77259, 77257, 77269, 77289, 77215, 77299, 77298, 77297, 77293, 77292, 77275, 77290, 77258, 77288, 77287, 77284, 77282, 77281, 77280, 77291, 77225, 77255, 77233, 77261, 77230, 77229, 77228, 77235, 77226, 77234, 77224, 77223, 77222, 77221, 77220, 77219, 77218, 77227, 77250, 77254, 77253, 77252, 77231, 77251, 77236, 77249, 77248, 77245, 77244, 77243, 77242, 77241, 77240, 77238, 77237
Pure Airways Air Duct Cleaning Houston Reviews
REVIEWS5(based on 12 reviews)
I am not the type of person that likes writing testimonials. Nevertheless, I felt compelled to do so after working with Pure Airways. The company went above and beyond to satisfy my needs. They got the job done much quicker than I initially believed. It was quick, simple and totally convenient. More importantly, the price was right and the job got done perfectly. Pure Airways is definitely a dream come true. I will definitely be using the company again in the future. Marie, Houston Texas 05/28/2017
When I found out that I needed to have my ducts cleaned, I was disappointed and a little frightened. I understand how frustrating it can be to try and find a great service provider. I have been burned time and again by companies. However, this was not the care with Pure Airways! After learning about the company through a family member, I called them immediately and booked an appointment. Wow! The air duct cleaning Houston TX firm was brilliant in every way. I am absolutely thrilled by the perform of Pure Airways! Be sure to call them for your needs! Eric, Houston 05/23/2017
I am always skeptical when I have to hire service providers to fix something in my home. I will always attempt to do it myself, so I can avoid the hassle. Unfortunately, duct cleaning isn't something I can handle. The good news is that I discovered Pure Airways. This Houston air duct cleaning firm totally exceeded my expectations. From the very beginning to the end, the company was pleasant, thoughtful and thorough. I would most certainly call them again! I highly recommend the firm. Jimmy, Houston, Texas 05/19/2017
It is truly difficult to find a great company that is capable of providing a good service in this day and age. In fact, I was frightened when I learned I needed to hire an air duct cleaning Houston TX firm. I was afraid that I would end up sorely disappointed. A friend provided me with the contact information for Pure Airways. I gave them a call and knew immediately that the company cared about me as a customer and a person. They even greeted me with a friendly face and a smile when I opened the door. More importantly, the company got the job done right! I cannot complain about anything. A great service all around. Timmy, Houston 05/15/2017
As a senior citizen living in Houston, I can no longer do the things I once did. Now, I am forced to rely on others. This is often a curse, but it sometimes gives me the opportunity to meet great people from amazing companies. That is definitely how I feel about my experience with Pure Airways. I was initially unfamiliar with the Houston air duct cleaning firm, but a friend gave me their name and number. Every step of the way, the friendly technician kept me aware of what was going on. The job was finished very quickly and my home certainly feels much cleaner now. I just wish they could've stuck around a bit longer. Truly a joy! Randal, Houston Texas 05/07/2017
Great experience and good turn out Dynamic Fitness 05/07/2017
My family just recently bought a house in Houston. We decided to use the air duct cleaning service provided by Pure Airways. The company was great! They arrived on time, got the job done quickly and didn't cost us an arm and a leg. We're totally satisfied and would use their service again for sure. Jim .R 04/17/2017
I have worked with many Houston service providers over the years and most have been okay. I rarely write reviews, but I felt it was necessary after working with Pure Airways. I paid for the company's air duct cleaning service for my Houston property and I couldn't have been more impressed. The company's representative came to my house right on time and I was greeted with a smile. After the work was completed, the technician cleaned up after himself and gave me a firm handshake. I can say for certain now that my ducts are cleaner than they have been in many years. Freddy Sanders, Houston TX 04/17/2017
I have heard a great deal about the importance of air duct cleaning. In order to make sure my duct was clean and my HVAC unit was working at the maximum efficiency, I recently got my ducts cleaned by a professional. I did a lot of research and eventually settled for the air duct cleaning service offered by Pure Airways. I am certain I made the best decision I could. The company's team came to my house and got my ducts cleaned within an hour or so. My eyes no longer itch and my electric bill has dropped. Suffice to say, the company's service was well worth the price. Kimmy, Houston Texas 03/02/2017
I just used Pure Airways' air duct cleaning service last weeks. The company's Houston group most definitely did an excellent job. As soon as the job was finished, I flipped on my HVAC and I could tell major difference. The air blowing out of my HVAC was much cleaner than ever before. At the same time, far more air has been blowing through my vents. I am impressed. I will be using Pure Airways for my duct cleaning needs once a year! Thomas – Houston Texas 03/01/2017
Wow! That is the first word that comes to mind after using Pure Airways' air duct cleaning service for my Houston home. I have worked with similar companies in the past, but have mostly been underwhelmed. Pure Airways exceeds my expectations at every turn and I couldn't be happier. My HVAC blows out more air now and I can breathe a little bit easier. Definitely a great service! Thomas Houston 02/09/2017


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Urban Architecture, Urban Photography and Urban Tours in Bristol
Bristol is often referred to as the cultural capital of the entire southwest region of England. The metro zone is densely populated with a diverse range of people and a broad range of cultural cliques. Bristol is in a special position among other cities and counties in England in that it is so distant from other major areas of development. This makes Bristol a place where artists, business leaders and other leaders tend to flock to. As a result, there are a number of very interesting and worthwhile things to see and do while you are visiting this important English city.
Urban Architecture in Bristol
Bristol has an extremely loyal following of architectural tourists who visit to view the pre-Georgian and neo-Georgian architecture that is most prevalent throughout the city. The architecture here is a major inspiration for the artists that flock to Bristol, and it is one of the more defining characteristics of this city. In Bristol, there are a few specific buildings that are of the most significant importance. These buildings are the Council House and Bristol Cathedral.
The Council House is essentially a concrete framed building that is indicative of the neo-Georgian period. This period is usually exemplified by the juxtaposition of gilded elegance and structural utilitarianism. This is best displayed by the gilded unicorns that stand guard outside of the otherwise simple, straightforward building.
The Bristol Cathedral is a unique blend of the Norman and Gothic styles of architecture. This is due mostly to the heavy Viking presence in south-western England during the early 11th century. The cathedral grounds are expansive and add a significant amount of scope to the cathedral. Regularly scheduled tours give visitors a great deal of access to the building.
Urban Photography in Bristol
This part of England has seen an exceptionally diverse range of cultures over the past 2,000 years. Due to this heritage, there are a number of things that draw photographers down to Bristol for the sole purpose of photographing the countryside or one of the Gothic buildings that dot the landscape. In response to this, Bristol has become something of a photography hotspot in Southern England. Everyone from foreign tourists to photographers can be found on the streets of Bristol, camera in hand.
The Bristol Photographic Society is one of the oldest, most well-respected photographic institutions in the area. The society is very involved in the local community and puts on a lot of exhibits around town. The Bristol Photographic Society is also a major proponent of helping the community to develop a passion for photography. The group aims to do this by providing a list of interesting places to shoot right on its website. Members are also heavily involved with a number of other educational activities throughout the city.
Urban Tours in Bristol
Visit Bristol is the most popular travel group in the city and offers an enormous range of tour packages that cover every conceivable aspect of the city. The packages include walking tours, charter bus tours, car tours, and even boat trips. The group also provides a lot of different "speciality" packages that focus on a specific aspect of the history of Bristol.
For example, Bristol has been a heavily travelled port area for generations. Everyone from Vikings to pirates found their way to the docks of Bristol. As a way to honour that past, Visit Bristol has developed some interpretive tours that follow the history of Vikings and pirates in Bristol. Whatever your interests you will be spoilt for choice when it comes to finding the perfect urban tour of the city of Bristol.
Getting to and around Bristol
Bristol is easily accessible via a variety of transportation options including an extensive public bus and rail network. Regional services are available from either Bristol Parkway or Bristol Temple Meads train stations. If you opt to fly then you can do so via Bristol Airport, or you could choose to use the ferry service. Travelling by car or motorbike is also an easy option due to well maintained roads in the Bristol area. If you don't drive yet you can find a selection of local driving schools here.


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Trying to find a way to pay for Christmas gifts is a challenge for people this time of year. The one thing that you shouldn't ever do is to give in to the temptation of turning to illegal means to pay for gifts for loved ones. It is pretty safe to say that they'd like to have you around for the holidays more than what they'd appreciate you being in jail for theft.
What types of actions constitute vandalism?
Pranks and practical jokes are funny – until someone has to go to jail. Unfortunately, this is the reality for some individuals who do things that deface someone else's property. It is important to avoid any activities that might lead to vandalism charges.
What factors lead to a robbery conviction?
A robbery charge is a serious criminal accusation, and the punishments associated with a conviction for this offense become even more severe when a firearm was involved. That said, all individuals accused of this crime will have the opportunity to defend themselves against the allegations.
2 common defense 'stories' used by criminal defendants
There are too many reasons to name that could result in someone facing criminal allegations. For one, it's hard to keep track of everything that's illegal these days, and one false move could land you facing criminal charges. Secondly, numerous individuals get arrested and accused of crimes they didn't commit. Regardless of your situation, if you're facing criminal charges, it's time to familiarize yourself with the various criminal defense strategies that might apply to your situation.
Were you accused of vandalism?
Although you might not think that you're hurting someone's property by spray-painting your initials or a picture on the side of it, the owner of the property could feel differently about it. In fact, the owner – and the police for that matter – might see such an act as vandalism. Vandalism – i.e., the destruction, defacing or harming of someone else's property – is illegal and those who are found guilty of the offense will face various criminal punishments.
False arrest at Starbucks draws protests
Two black men were at a Philadelphia Starbucks waiting to have a business meeting when police entered the premises and demanded that the men leave. A Starbucks employee had called the authorities, asking police to remove the men, who the Starbucks employee claimed had not purchased any coffee and refused to exit the premises when asked.
2 common ways to defend against a murder charge
When police accuse suspects of theft crimes, the accused faces serious offenses that could come with stiff penalties in the event of a conviction. However, a theft crime is nothing compared to the crime of murder in terms of potential consequences.
How to defend yourself against a theft charge
Not all theft accusations are appropriate. Sometimes, people are in the wrong place at the wrong time, or it just appears as if they stole something when they really did not. Regardless of how your theft charges came about, one of the following four theft defense strategies might apply to your circumstances.
How do police officers determine drugged driving?
There are tests that police use in the field to determine if a driver is operating his or her vehicle while intoxicated by alcohol. The king of these tests is the Breathalyzer testm which provides a way to measure the amount of alcohol in a driver's blood. Police can also use gaze tests, smell your breath and have you perform other field sobriety tests to gauge how intoxicated you are.
Theft defenses: What if I returned the stolen property?
Theft is theft, and if a Wisconsin resident gets accused of stealing property, it doesn't matter if he or she returns the property after stealing it. The individual who took the property can still get convicted of a theft-related crime. That said, the voluntary return of the property could result in the court being more sympathetic, and it could result in a lessening of the punishments associated with conviction.


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On the evenings I am not working Kevin and I put our son John to bed together. It is always filled with laughing, hugs and kisses. John takes a dose of melatonin every night right before bed that allows him to relax enough to fall asleep on his own. He is a happy boy, especially when he is home.
Daddy takes him into the bathroom for P and teeth cleaning while I go into the bedroom and set up the night light and sheets. Some nights I chase him into the bed pinching his little butt while he laughs and swats my hands away. He throws himself into the bed laughing hysterically, so much so his lips turn blue.
"Johnny stop laughing so hard, your lips are blue, breathe!" as Kevin and I look at each other nodding our heads with the look of "Wow, can you believe this kid".
Kevin and I lay in the bed with John between us. We laugh at the silliness of John and usually mention how handsome or grown up he looks. Tonight, we mentioned how straight his teeth are and how beautiful his smile is. He has Kevin's teeth, I had braces.
We say the Our Father Prayer with Kevin's hand across us both. Tonight, Kevin was rubbing my back. John took Kevin's hand and moved it away and began rubbing my back himself. We all laughed and kissed good night.
Sobriety brought me here….I am forever grateful for these moments that I do not rush and adore so much.
However, sometimes my mind goes to a dark place. For literally a second, my mind imagines the space between Kevin and I in that bed empty, without John. It gives me a knot in my stomach with a weakness I cannot explain. I shake it off quickly.
Death is something I think of a lot. I don't do it on purpose. My mind just goes there. Sometimes I wonder if it's my brain preparing me for the "what ifs". But, my smarter brain tells me not to think of the 'what ifs' and to live in the present. I am not sure how to make these thoughts stop. I feel like it's a symptom of medical PTSD, from all the years of watching him almost die or struggle to breathe.
I just don't know how to make it stop…


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Michelle Kinsman oversees production and project management across Digitas Health in North America. Her team "brings the magic" to bear on mobilizing the myriad of tasks and talents it takes to deliver high-quality work for clients on-time and on budget. A born organizer, Michelle manages checks and balances, jumps hurdles, solves problems – and is opening up management opportunities for women, ensuring female leadership voices are encouraged and heard. .
Michelle says the most rewarding thing in her career has been helping other women get their seats at the table. A few years ago, she got involved with Viva Women!, Publicis Groupe's global business resource group dedicated to developing and advancing women within the network. Viva Women! focuses on four areas: mentoring, leadership, career navigation and work-life integration. Michelle was so inspired she started a Philadelphia chapter and re-launched a New York City chapter, involving women from more than a dozen Publicis agencies in programs directed at professional development, speed mentoring, networking as well as community activities to support female-based charitable causes. Because of the momentum Michelle is generating on the East Coast, Michelle was asked to serve as VivaWomen! US National Co-Chair, a role that provides guidance and operational support to 12 local chapters across the country.
"Celebrating International Women's Day will be important until we no longer need to discuss gender realities and differences in business and the economy," says Michelle. "The best way to bring change is through celebrating the success of women and showcasing how women are changing the world- because it gives other people inspiration and the behaviors to model in their own lives."


text: 23.02.11 Premier Mounts takes LMV to DSE AUTHOR: Inavate ACCESSORIES Premier Mounts is showing off its large matrix video wall flat-panel mount, the LMV, at the Digital Signage Expo. The LMV features multi-monitor stacking, custom spacers and tiliting scissor extension. The pull-out scissor base frames allow for easy installation, cable management and serving. It is customisable and the company claims that rapid installation frames allowset up in minutes. Once the first frame is level, all other frames integrate and level to each other for faster installation. Spacers are custom designed for specific flat-panels and it extends 12" from the wall. ACCESSORIES


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[Edit: corrected the Broadcom adapter model #, and removed the listing for the Dell Precision 380 Workstation, which turns out to only have a TPM 1.1b chip via the Broadcom BCM5751 chip.]
Since I only talked about Tablet PCs in part 2, I figure I owe it to the community to collect together a listing of any and all shipping PCs that include a v1.2 TPM chip.
What follows are all Servers, desktops, notebooks and Tablets that I could confirm currently include a TPM 1.2 chip:
none to date
Desktops & Workstations
Dell Optiplex GX620
Gateway FX400XL (via Broadcom NIC referenced here)
Gateway FX400S (via Broadcom NIC referenced here)
Gateway FX400X (via Broadcom NIC referenced here)
Gateway E-6500D SB (via Broadcom NIC referenced here)
HP Compaq Business Desktop DC7600 (via Broadcom NIC)
Vector GZ desktop
Gateway M250 Series
Gateway M460 Series
Gateway M680 Series
** HP TC4200 [THEORY: the TPM is an orderable part (Part #383545-001, $42.00 list price), which implies that it's a removable/replaceable part (and thus that a TPM 1.2 chip could be swapped in later), but this is only an unconfirmed theory on my part] **
Gateway M280 Series
Bonus 1: Add-on Components
Broadcom BCM5752 & BCM5752M network controller chips (which has an integrated TPM 1.2 chip)
Bonus 2: Linux drivers
Linux driver with support for Infineon's TPM v1.2 chip
And again, don't forget to check Tony McFadden's TPM Matrix. NOTE: I only used Tony's TPM Matrix to start my search – I haven't copied any entries without external confirmation, so there may be disagreements between our pages. When in doubt, remember that unless I could confirm a TPM 1.2 chip was included in a PC system, I did not list that system here. Tony's page is meant to be more comprehensive, so he lists both PC systems with TPM 1.1 chips as well as those with unknown chips or which haven't been confirmed to include a TPM chip.
P.S. Do you know of any other PC systems shipping a TPM 1.2 chip? If so, add your comment below!
P.P.S. What have I learned in my searches for TPM 1.2-integrated PC systems? Here's a couple of tips that may be helpful if and when you off on your own search:
- If the spec sheet only mentions non-version-specific phrases such as "TPM chip", "TPM Embedded Security Chip" or "the TCG standard" [emphasis mine], you can and should assume that the chip is a TPM 1.1 chip. Anytime I was able to confirm a TPM 1.2 chip, the PC system vendor made specific and repeated mention of the 1.2 version number. [Apparently this is a big differentiator, though few if any references on the Internet have clarified why.]
- If you are looking into a PC that was shipped before Summer 2005, you can rest assured that it did NOT ship with a TPM 1.2 chip, since the TPM chip vendors didn't have production chips on the market until at least mid-summer of 2005.


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(First time I read this was in 2004, & my friend Filip just asked me about it so I read it again and remembered just how good it was again. I figured I would post it here since it is a good read...)
It was well past midnight. The young friar walked through the wooded valley, deep in the forest of Umbria. He was absorbed in prayer, greatly troubled by the perpetual conflict he had seen among humanity in his travels. He was fervently asking for understanding when he became aware that he was very thirsty. Looking around the darkend woodland, he noticed the flowing waters of a nearby spring, glistening in the moon light. He kneeled down by the spring and took a drink, thanking sister water for quenching his thirst. He had been walking for hours, and had fasted nearly forty days. He was exausted. Next to the spring, he noticed a small mound of dry leaves that had been heaped up by the wind.
After reciting his final prayer of the night, he lay down on the leaves and drifted off into a deep and restfull sleep.
In the early morning hours, just before awakening, he dreamed that he was walking through the deepest recesses of the underworld, where he was searching, until he found the one whom all of his fellow friars were trying to avoid.
The young frair fearlessly approached him. "Greetings, Brother. I have come here to ask you to return home with me."
Satan laughed, and with uncharacteristic gentleness, escorted the young frair to hell's gate.
"Be gone my brother. You are able to stay in my presence for a short while and not be burned because you are harmless, but you must leave before your profound grace expires."
"First I would ask you why you continue to stay in this place. I am disturbed by your exile."
"As long as there is one among our kin who does not remember what you remember, I must remain; and from here, I guard the gate to our Father;s house against all those who might sneak in before full rememberance is reached."
"But you do not have to stay here. If you walk with me to the gate of rememberance, others will surely follow."
"You do your work your way. And I will my work my way."
The young frair sighed. "Though I am saddened by the division between us, I cannot force you to walk with me."
Satan laughed. "And neither would you, even if you could. You would not force your will apon a butterfly. That is why i cannot harm you."
"Are your words intended to seduce me?"
"I am, indeed, the master of seduction, " he laughed again. "But i cannot seduce in absence of vanity. Any attempt to seduce you would be a silly waste of energy. I have no choice but to tell you the truth."
"So tell me again, for I am slow of learing; why must you stay in this place?"
"To guide brethern, in my own way, as i have said.
"I do not understand. How can condemnation and violence help them?"
"By making things intolerable for them. I expose the weakness that they would greatly conceal. Those who do not listen to you, must learn through me."
"Do you not know that people fear and hate you?"
"Of course. If they did not fear and hate me, they would quickly see their own weakness, and they would have no further need of my services; which is just as well because in the asbsence of fear and hate, I would no longer have any power to continue my work. This is perfection, my brother. Those who need my services also provide me with the energy needed to fuel my efforts."
"You really belive that you can serve them by leading the astray?"
"Satan laughed again. "It is not I who lead them. They lead me. It is the law."
"You have great wisdom, my brother. You understand the subtleties of creation in ways I do not. Yet, there is a stubborn place within me which insists that you can use your wisdom in a more productive manner which would bring great happiness and fufillment to you and all those who are influenced by you. Perhaps I am naive. Perhaps my stubbon perception is just wishfull thinking, born of my desire to see you end your exile. You are, after all, the beloved prodigal son, and my brother. It would be my greatest joy to share in the celebration of your return, for you are the first born of our blessed Mother and Father."
"In your simplicity, you are most persuasive, little brother. Your words are genuine and free of subterfuge. Nonetheless, i have my vigil. Here I am bound to stay."
"But we are both free to come and go, and have been from the begining of time when out Father touched the womb of Mother Darkness to bring us into being. Walk with me, and let us drink deeply of the love they have for each other and for us, their children."
There was a brief flicker of sadness in Satan's eyes, and than his face hardened again, and he laughed. "Go little brother, before your profound grace expires, for I am still capable of finding weakness within you."
"I feel your pain, my brother, for it is my pain. We will meet again and rejoice."
As Francis walked away, Satan watched him, and briefly considered the possiblity of speeding things up a bit.
The young frair was awakend from his dream by a lark standing on the ground close by. With his eyes still closed, he spontaneously recited his morning greeting to God and all creation. He vaguely remembered the dream, not knowing what to make of it. Opening his eyes, he gazed upon the clear water flowing from the nearby spring. The first rays of sunlight filtered through the trees, warming his face. The wind, which has been blowing a while ago, had settled down. The trees, rocks, the ground he was laying on, and the mist which played in the morning sun, seemed to be speaking to him in unison. He was simultanously filled with great joy and great sadness, as he felt himself being moved by a visceral awareness which he didnt quite comprehend.
Book: Devils & Rebels
Author: Dr. Christopher S. Hyatt
Publisher: New Falcon Publications
Title of Section: Saint Francis Visits Satan
Page of Section: 275
Author of Section: Rodolfo Scarfalloto
(Author of the Falcon Title: The Alchemy of Opposites)
Friday, January 29, 2010
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Walt Disney World and Disneyland have revealed updated "rehab" schedules, with the most significant change being an extension to the closure of the Blizzard Beach water park.
The park at Walt Disney World will now be closed through March 23, rather than March 20 as previously listed. The Teamboat Springs water slides will remain closed through May 15. Other major updates include a month-long rehab for Big Thunder Mountain Railroad at Disneyland, which will be closed between April 16 and May 16.
The full list of planned refurbishments of Disney attractions can be found on Theme Park Tourist's Rehab Watch pages.


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Inspiring Pinoys
Rocks and Shells as Teaching Aids: Nanay Lilia Braves Raging Sea to Educate Tagabanuas
Christa De La Cruz | May 05, 2016
Culion, a 500-square kilometer island in the Calamian Archipelago in Northern Palawan, used to be called as the Island of the Living Dead or the Island of No Return as it was once the largest leper colony in the world. Back when leprosy was still an incurable disease in the early 1900s, the American colonial government rounded up Filipino lepers from all over the country and sent them for isolation in the remote island.
The island may now be a municipality of free men but its original settlers, the Tagbanuas, are still bound by the inadequacy of basic necessities in the faraway place. One of the things that can be lamented upon is their lack of access to education. Being unable to count, read, and write, the Tagbanuas are often exploited and looked down to. "Pagdating sa colonya (bayan) sasabihin ng mga tao kulang sa timbang kaya babawasan ang presyo at tsaka kung magkano lang ang naibayad sa kanila, yun lang ang tatanggapin nila. Pag bibili sila kung magkano lang ang ibarya sa kanila, 'yun lang ang tatanggapin nila," narrated Lilia Diaz, a local teacher from Culion, Palawan.
It even came to a point that the Tagbanuas were taken advantage of in a local election. "[...] nagkaroon po ng National Election tapos po yung mga Tagbanua ay sinundo ng malaking bangka pagkatapos dinala sa kanilang barangay pagkatapos ay hindi sila kaagad pinapunta sa kanilang presinto para bumoto, so pagkatapos po noon ay isa-isa silang pinalabas at mayroon silang kasamang magsusulat ng kanilang kandidato. Naramdaman ng mga Tagbanua na hindi ang kanilang kandidatong gustong iboto ang isinulat sa balota."
That was a wake up call for the natives and in 2008, retired teacher Lilia Dioquino Diaz, was sent to Sitio Alulad in Culion by the Jesuit missionaries with a 150,000-peso budget from the local parish. To reach the smaller island, one has to ride a banca from Coron to Culion. It will take another banca ride from Culion proper to reach Alulad. This will take about 30-45 minutes, even longer during typhoon moments when the waves are stronger.
"Noong unang araw ng pagpunta namin doon sa, una naming pinuntahan yung sa tinatawag naming Alulad. Sa malayo natanaw namin na maraming mga bata, may matatanda sa dalampasigan. Noong dumaong na iyong bangka, nawala ang mga tao, tapos iyon pala tumago sila. Pinapakiramdaman nila kung ano ang layunin namin doon."
Even for a Cuyoni like Nanay Lilia, it wasn't easy to communicate with the Tagbanuas during their initial encounter. She had to win their hearts first to be able to do her mission of educating them.
"Sabi ko 'di ba oh magkakulay tayo. Oh di ba Tagbanua rin ako.' Sabi kong ganun, 'pareho lang naman tayo eh. Kaya wag kayong mag alangan sa 'kin.'"
As it turns out, Nanay Lilia's family wasn't even originally from Culion. Her parents who hail from Bicol were unfortunately infected with leprosy and were thus sent to the leper colony. Young Lilia, unaffected by the disease, was brought to Welfareville in Mandaluyong because of the segragation law. Every summer, the social workers would bring her to Culion so she can spend some time with her parents and siblings. When she reached the fourth grade, her family found a way to bring her back secretly to Culion.
Nanay Lilia may be used to the comforts of the classroom, having taught for 35 years in the Jesuit-run St. Ignatius Academy (now Loyola College of Culion) until 2004. Alulad was a totally different story. The whole beach strip was their corridor while the ground underneath a coconut tree was their classroom. About six long tables were set up to accommodate Nanay Lilia's class as dried coconut leaves served as roof above their heads. She started teaching about 40 Tagbanuas, young and old, toddlers and parents. With zero access to school supplies, they never even know how to hold a pencil, much more draw a line.
"'Yung unang araw sa lupa nga, kunyari gumuhit ako sa lupa tapos kunyari meron kaming, kailangan mayroon silang stick na hawak tapos guguhit silang ganun. Parang Kinder, straight line, vertical line ganun. Matanda, bata."
She had to adapt to what the Tagbanuas know. She used the things that the sea villagers are familiar with: "taga" (chop, downward motion) and "pana" (arrow, horizontal motion) in order to teach the letter A. "Taga sa kanan, taga sa kaliwa, pana, Letter A. Tapos halimbawa yung Letter S kasi syempre, halimbawa ang pangalan ay Carlos, may S yun. So ano yung korte ng S, edi yung ahas." As for the numbers part, Nanay Lilia used whatever's available by the beach. The rocks and shells were her visual aids for teaching the number concept.
Through Nanay Lilia's help, the Tagbanuas were able to vote properly the following election. "Nung first time na ginamit yung ano, ano ba tawag dun yung ginamit sa eleksyon, yung sinusubo. Yung PCOS Machine. Mayroon ako doong isang estudyante, mag-aaral na may edad na rin siya mga 37 years old na siya. Sabi ko sakanya, Francisco siya, 'Francisco, kailangan mo ba ng tulong?', 'Di po Ma'am, kaya ko po.' Natutuwa ako doon kasi alam na niyang basahin ang mga pangalan ng kandidato, National Election yun eh. Pagkatapos naisubo niya ang kanyang balota nang hindi ni-reject. Tuwang tuwa ako."
The budget given by the Jesuits lasted for only about five months. It covered the gasoline for the boat, fee of the boatman, and the teacher aides' small honoraria. It was only through the help of NGOs like Cartwheel Foundation and volunteer groups like LIBLIBRARY that the program for the Tagbanuas continued.
When asked if she would ever stop teaching the Tagbanuas, the old teacher answered: "Mahal ko yung mga Tagbanua eh, bahagi na sila ng buhay naming mag asawa. Kasi nung nabubuhay pa yung asawa ko, dalawa kaming pumupunta sa isla. Kasama ko siya sa bahay, siya ang taga-luto ko, very supportive siya eh. Tapos yung mga Tagbanua barkada na niya, kaya mahal na namin yung mga Tagbanua kaya hindi sumagi sa isip ko na hihinto na ako. Kasi kung hihinto ako wala namang mga batang magtitiyaga doon eh. Yung mga kabataan na bagong graduate, sa katotohanan lang eh yung dati naming kasama last year, ngayon ayaw na niya. Sabi ko sa sarili ko hangga't kaya ko pa, babalik at babalik ako sa isla at siguro hihinto lang ako kapag may kapalit na ako."
With such great love for her fellowmen, it's not a surprise that Nanay Lilia was eventually known as the Mother of Culion. She also became a Gawad Geny Lopez Jr. Bayaning Pilipino awardee in 2014. Hopefully, her story will be of inspiration to teachers so that, in the future, there will be no more no-read no-write Filipinos.
(As told by Pam Mercado)
Read Part 1: Tagbanuas Seek Education After Suspicious Election: Tragedy & Hope in the Most Beautiful Island
Be a Pinoy Wanderer!
Choose Philippines encourages writers, photographers, travelers, bloggers, videographers and everyone with a heart for the Philippines to share their discoveries and travel stories.Share Your Journey


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Thomas (Dylan O'Brien), a teenager, arrives in a glade at the center of a giant labyrinth. Like the other youths dumped there before him, he has no memory of his previous life. Thomas quickly becomes part of the group and soon after demonstrates a unique perspective that scores him a promotion to Runner status — those who patrol the always-changing maze to find an escape route. Together with Teresa (Kaya Scodelario), the only female, Thomas tries to convince his cohorts that he knows a way out.
Initial release: September 11, 2014 (Mexico)
Director: Wes Ball
Featured song: The Maze Runner
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Screenplay: T.S. Nowlin, Noah Oppenheim, Grant Pierce Myers
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Warrior Surrender
Previously published Ellora's Cave (2012). Jaxon never wanted to tie himself down to a single woman, not even when he was mortal. When a sexy temptress collides with him on the street, dumping her coffee all over his chest, he sees the opportunity for another installment of his modus operandi—seduce, bed, and then leave. But this fiery woman sees through his attempts and refuses to be just another notch on his bedpost.
Chyna is prepared to walk away when it becomes clear Jaxon plans to hit it and leave. She has a plan of her own and knows seduction is a two-way street. Once she gets him in bed, he won't want to leave. But she gets more than she bargained for when her lover shows his other, furry side and reveals his true nature—as a shifter and warrior to an ancient Egyptian god. She must then decide if she is brave enough to stay…or if she will be the one to walk away.


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Muc4, the Integral Membrane Modulator of ErbB2:The Effects of Muc4 Expression on ErbB2 and ErbB3 Phosphorylation, Receptor Levels and Sub-Cellular Localization In Breast Cancer Cells Treated With Neuregulin
Publication Date
Open access
Degree Type
Degree Name
Doctor of Philosophy (PHD)
Biochemistry and Molecular Biology (Medicine)
Date of Defense
First Committee Member
Walter Scott
Second Committee Member
Guy Howard
Third Committee Member
Pedro Salas
Fourth Committee Member
Zafar Nawaz
Muc4, a heterodimeric transmembrane mucin containing EGF-like domains, has been described as an ErbB2-binding protein which modulates signaling via the ErbB2-ErbB3 pathway. In Muc4-transfected MCF-7 cells, Muc4 expression resulted in alteration of both the time course and phosphorylation levels of NRG beta 1 induced phosphorylation and activation of both ErbB2 and ErbB3. Muc4 significantly enhanced the autophosphorylation of ErbB2 over the early (defined 0-30 min) and intermediate (30-120 min) NRG beta 1 treatment times at three sites, Y1248, Y1221 and Y1139. The sites displayed differential maximal phosphorylation times. At Y1248 and Y1139, maximal phosphorylation occurred entirely during the early treatment phase. However, Y1221/2 showed maximal phosphorylation during the intermediate phase with a smaller peak during the early phase. The ratio of phosphorylated ErbB3 and total receptor level was significantly enhanced (in cells that expressed Muc4 compared without Muc4) over both the early and intermediate NRG beta 1 treatment time at the Y1289 site. This motif is one of several similar ErbB3 motifs whose phosphorylation mediates the binding of PI3-kinase. This phospholipid kinase is a key modulator of numerous cellular pathways leading to proliferation, motility and survival. Aberrancies in the ErbB2-ErbB3 signaling pathway have been implicated in the aggressive behavior of tumor cells, and the identification and characterization of modulators of this pathway are being sought as targets of potential therapeutic interventions. Muc4 significantly enhanced activated ERK in the absence of NRG beta 1 treatment while a NRG beta 1 mediated activation of AKT was observed. At early NRG beta 1 treatment time phases, Muc4 co-localized with phosphorylated ErbB2 (pY1248) independent of NRG beta 1 treatment; co-localization of Muc4 and ErbB2 receptor (activated/receptor forms) was observed at the apical surface or around the cell surface membrane. These data provide evidence in the Muc4-transfected MCF-7 cells for the biological NRG beta 1 mediated ErbB2 and ErbB3 activation. Our data suggests that Muc4 affects steady state phosphorylation levels and duration of the phosphorylation signal of both ErbB receptors, and that NRG beta 1 might affect ErbB2 and ErbB3 signaling differently. Additionally, the results of the timing of phosphorylation studies suggest the possibility that temporal aspects of phosphorylation at different sites may determine the pathways activated preferentially in the subsequent signaling cascades.
Muc4; ErbB2; ErbB3; NRG Beta 1; Phosphorylation
Recommended Citation
Boothe, Patricia F., "Muc4, the Integral Membrane Modulator of ErbB2:The Effects of Muc4 Expression on ErbB2 and ErbB3 Phosphorylation, Receptor Levels and Sub-Cellular Localization In Breast Cancer Cells Treated With Neuregulin" (2010). Open Access Dissertations. 670.


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17/03/2017 by Admin 0 Comments
Healthy Eating For Down Syndrome Child
Hi Friends of SlimGourmet! Commemorating Down Syndrome Day which falls on March 21, the newsletter will discuss the proper nutrition for people with Down Syndrome, especially the children.
Down Syndrome (DS) is a condition in which a baby is born with an extra chromosome, it affects the brain development that should be running normally, which causes mental and physical problems in a child. Children with Down Syndrome have a risk factor for health problems such as overweight, Auto Immune mainly Coeliac Disease, Gastroesophageal reflux disease (GERD) and Periodontal Disease higher than children in general.
Eating nutritious foods properly can help reduce some of the physical symptoms and improve overall health for people with Down Syndrome. It is important that regulate the correct diet as early as possible so that children with Down Syndrome are not overweight, it is usually because their metabolism is slower in burning calories and also for their facto on thyroid problems.
If a child with Down syndrome experience Coeliac Disease, Gluten Free Diet necessary to maintain their health. Gluten free diet to avoid foods that contain gluten such as barley, rye, pasta, noodles and other foods that are made or containing wheat flour. Gluten can trigger diarrhea, abdominal pain and nutritional deficiencies in children. To prevent Gastroesophageal reflux disease (GERD), should avoid acidic foods, spicy and stimulates digestion. Besides foods rich in vitamin C can help with Periodontal Disease.
Slimgourmet can help provide proper intake for people with Down Syndrome by setting calories and choosing proper foods in accordance with health conditions experienced.
Let's live healthy, happy, and prosperous together SlimGourmet!


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Kawir - "Adrasteia" Digipak CD 13,00 EUR
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Graveyard Dirt - "Of Romance & Fire" 10"EP
Originally released on cassette in 1995 the Of Romance & Fire demo was well received and the reviews were very encouraging, scoring high marks in the likes of Terrorizer, Aardshock and Ablaze. This secured them a deal with German label Ars Metalli (Arcane Sun) but the company folded before the band recorded anything and they slipped into obscurity.
Many years later those unfinished feelings were to be laid to rest at last as the core of the band got together to avail of the many improvements in recording technology and record those older tracks themselves, the tracks that should have featured on a debut album 10 years earlier.
After finding a suitable drummer and still finding their feet with the recording process one track was completed entitled " In Ruins" which was not released but served to sharpen the appetite. Serious work began after this when it was decided that the fruits of these recordings should be given a proper release. After a few setbacks, another new drummer (Gary Sweeney), and many frustrations there was at last some light at the end of the tunnel.
Shortly before the new recording was complete, the old "Of Romance & Fire" demo was remastered and 99 copies released in CD form for the first time. These were sold in a fortnight with little promotion.
Finally in August 2007 "Shadows of Old Ghosts" was released. Featuring 3 tracks and spanning 34 minutes, this E.P has indeed banished those unfinished feelings carried around for so long, hence the title! This release shows much more maturity, both in sound and playing but especially within the arrangements of the tracks themselves while still staying faithful to their distinctive coarse and solemn sound-A fact noted by the many positive comments on metal forums since its release.
Limited to 300 copies. 140g black vinyl
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