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Lots of us have leftover fabric. I have an idea for something to do with all those scraps—let's make fabric-covered magnets!
First, gather your supplies. You need a flat surface, Mod Podge, and a brush or sponge. You also need a vinyl-coated magnet sheet—not the ones with adhesive on top. You can buy these at any craft store, or even on Etsy.
Take your fabric scraps and lay them out on the sheet. I'll use these Japanese-themed fabrics.
Paint the backs of the fabric pieces with Mod Podge and press them flat onto the vinyl side of the magnetic sheet, being sure to smooth out the lumps while at the same time not distorting the image.
Now, paint the top of the fabric with a coat of Mod Podge. Don't worry; it will dry clear. When it dries, paint another layer on top. I stop here, but you may want to do one more layer if your fabric is particularly textured, or you want a shiny finish.
Once it dries, you can cut them out any way you like. Make sure the edges are firmly stuck to the magnet—if not, another coat of Mod Podge might be in order.
So, there you have it! Sayonara!
Post written by BennyAndHeidi


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Pits on a new concrete driveway are a clear indication that the surface is in need of repair. While minor cracks and pits can be expected with normal wear and tear, excessive pitting on new concrete is typically the result of poor installation choices, like using low-quality concrete, or pouring the driveway just before temperatures drop below freezing. Once the pits are repaired, assess the surface regularly for signs of structural problems and take the necessary measures to prevent pits from recurring.
Low Quality Concrete
Concrete is composed of cement, aggregate and just enough water to make it thick but pourable. The ratio of water to cement is the key factor in producing strong, durable concrete. Too much water limits the strength of the concrete. Too little water causes concrete to dry out quickly, becoming brittle and susceptible to pitting. It also reduces the ability of cement to react to hydration, which decreases the longevity of the slab.
The best time to pour a concrete driveway is early spring or summer, when dry, warm weather is expected for at least seven days while the concrete cures. Freezing temperatures wreak havoc on new concrete. The ground expands and contracts as it freezes and thaws, producing excessive pressure for a slab still in the process of hardening. This can cause the top layer of cement to break away, leaving unsightly pits exposed. In addition, deicing chemicals degrade the surface, increasing the number and severity of pits.
Poor Drainage
A yard with poor drainage threatens both the foundation and surface of the driveway. Standing water seeps into the porous concrete, weakening the concrete and forming pits and fine cracks. Driveways are typically laid on a slight slope so water will flow to the side or bottom of the driveway. Installing underground drain pipes down the lowest side of the driveway will carry moisture away from the surface and prevent water from building up.
Repairs and Maintenance
Repairing a driveway with excessive pits helps stop the damage from spreading and significantly improves the driveway's appearance. Grind down the pitted surface until it is level, and resurface the driveway with a polymeric cementitious overlay. Slow-cure the overlay for a week by laying breathable fabric over the surface. After the driveway cures, seal the resurfaced driveway with a deep penetrating, waterproof sealer.
More Articles
- How do I Fix Foundation Problems?
- Prepare Soil for a Concrete Slab
- Fix a Crumbling Concrete Walkway
- How Thick Should an Asphalt Driveway Be?
- The Best Time to Seal a Concrete Driveway
- Disinfect Concrete
- What is Silestone?
- Pour Concrete on New Concrete to Fix a Slope
- Curing Process for Concrete Steps
- Properties of Clay Soil
- Remove Concrete From a Mailbox Post
- Install a Crushed Stone Driveway

subset: commoncrawl


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Physical Activity in Health Promotion
Behavior Modification
For further questions regarding ongoing research or if you are interested in getting involved please contact Dr. Dinkel at email@example.com or 402-554-3259. To view selected works by Dr. Dinkel please visit https://works.bepress.com/danae-dinkel/.
Physical Activity in Early Childhood
The first 1000 days of a child's life are critical to development. Understanding the factors related to the development of physical activity habits and promoting these early in life is critical to the long-term health and well-being of children. Specifically, we are conducting studies and/or working with the community on the following projects:
Infant physical activity and motor skill development in relation to obesity
Research efforts to date have focused on examining infant physical activity and postural control at 3 months of age, the onset of sitting, and one-month post onset of sitting. Future research efforts are focused on examining this relationship from birth to age 2 with the long-term goal of identifying the need for and type of strategies required to increase physical activity and improve motor skill development in infants at-risk for obesity.
Improving resources for physical activity for childcare providers
We are working with the Nebraska Department of Health and Human Services and Nebraska Go NAP SACC (Nutrition and Physical Activity Self-Assessment for Child Care) to inventory and develop physical activity resources to support childcare providers in achieving best practices for the promotion of physical activity.
As part of this work we surveyed Go NAP SACC providers on related physical activity practices. An overview of our findings can be found here.
Understanding outdoor play in childcare facilities
We are working with colleagues in the College of Education to study how toddlers play outdoors in order to better design playground equipment that fits the needs and interests of young children.
Mental and Physical Support (MAPS) for Moms
We are currently conducting research regarding Omaha area mothers' maternal and infant well-being. The results of these assessments will be used to inform future funding opportunities to improve maternal/infant health. If you are interested in learning more about our current study please contact the PAHP lab directly at firstname.lastname@example.com or 402-554-4843.
Select from below for a overview of our findings regarding the needs of pregnant and postpartum women in Omaha:
- Mothers Perceptions
- Service Providers Perceptions
- Comparison of Top Challenges of Mothers and Service Providers
A short overview of a survey we helped to analyze in collaboration with the Nebraska Breastfeeding Coalition regarding women's experience pumping in the workplace can be found here >>
Physical Activity in School Age Children & Young Adults
Brain Blasters
The Brain Blasters project was a collaborative effort between UNO, LiveWell Omaha Kids, and Omaha Metro teachers to increase classroom physical activity. Funding was provided by CHI Health. Brain Blasters provides educators with knowledge and resources to incorporate physical activity into their classroom. The following materials were created from efforts of the original project and are available to the community:
1) Brain Blasters One-Pagers These PDF's provide tips for utilization as well as information on the latest classroom physical activity research and resources. Each PDF also includes a link to a Brain Blasters video. These can be shared with schools who would like to send them to teachers via weekly e-mails or as print-outs.
- Best Practices
- Classroom Management-Creating a Safe Space
- Fit Fitness In
- Impact of a Brain Blaster
- Maximize Your Space
- The Kinesthetic Classroom
2) Training There are two options for training:
- - A PowerPoint for an in-person training with provided notes and tips for trainers on what can be discussed
- - A link to an online webcast of the training which can be completed online and is self-navigated by the individual
3) Infographics The national infographic shares the most up-to-date classroom physical activity research. The local infographic displays results of the Brain Blaster findings from teacher survey information collected during the 2014-2015 school year. Both infographics come in a variety of sizes and can be printed or e-mailed.
4) Resource & Video Page This page notes all of the resources found in the Brain Blasters webinar as well as links to all videos created during this project.
Student Athlete Wellness
We are currently exploring current student-athletes' and coaches' perceptions of preparation for post-collegiate life as well as examined the overall wellness of former student-athletes. Our future research efforts aim to examine subpopulations of student-athletes that may be especially at risk, such as first-generation college student-athletes.


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REGINA - The Affordable Housing Program is merging with the Social Housing Program in the province's larger centres to improve access for those who need it.
Social Services Minister Donna Harpauer says this will also weed people out of the system who shouldn't be in it in the first place.
There are 15 people currently using affordable housing who make more than $100,000 a year and 90 who make $60,000.
The goal is to move the higher income earners out, freeing up the units for those more in need and also shortening the wait lists.
The NDP says eliminating the affordable housing program altogether is not a good idea.
The Social Housing Program is for only the very lowest income and vulnerable people so it leaves out the thousands of struggling low-income families who previously qualified.
The NDP says about 1,400 families living in affordable housing will see their rents increase.
Harpauer says the transition means 1,300 low-income households will have their rents reduced or they will stay the same.


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We engage you… Entertainment, Encouragement, Inspiration, Education and Shenanigans. All on one blog!
I recently heard a wonderful quote. "I give thanks for giving". It's a simplistic yet profound statement. The ability to give is what brings more joy. The ability to help others out of your time, resources, energy & efforts is what generates profound happiness. I give thanks for the ability to give. Because it means that I have something worth sharing. It means that I have something to offer and the capability of doing so…
So starting today & all season long. Let us give thanks for giving. And we start by remembering those less fortunate. Maybe you can dig a little deeper and give the homeless person (or a friend in need) an extra dollar. Or, pick up the phone and encourage someone. Perhaps your giving will be extending forgiveness, reconciling a broken relationship, or spending some time with those relatives that quite possibly work your last nerve. (smile). Whatever the case, giving varies from person to person. Let's resolve to give a little more of ourselves, our hearts, and our love to those in need. I promise that you will feel just wonderful.
Today, I give thanks for giving. And I give thanks for you. Happy Thanksgiving.


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e-Profile is a user generated profile of an individual. Wikipedia and similar sites do not allow people to create pages of their friends, e- profile does. Create a profile of your best friend here and tell the world what great person he or she is. e-mail with the word "Contributor" in message line to cmh at aded.co.za Become a contributor or simply add a comment. For a free entry go 2:For your free directory entry.
Friday, 13 November 2015
Robert Coles
Robert Coles, Global Digital Marketing, has been with Sitel for almost two years. He studied English at Lipscomb University and Visual Communications at O'More College of Design. In his spare time, Robert enjoys reading, writing, traveling, camping, and spending time with his dog, Stella. - See more at: http://www.sitel.com/blog/5-core-goals-of-customer-service-week/#sthash.Vda6mlvw.dpuf
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Max Sparrow has years of experience in finding and delivering the best in designer furniture for your dining room, bedroom and study.
With Max Sparrow, you'll find that perfect piece of furniture waiting for you. You'll find only the best in classic and modern furniture to suit your household and life. If you're looking to update your study, bedroom, dining room or lounge, Max Sparrow will bring you the best through an expert network and the experience that comes with a lifetime of passion.
So come onto the network, and find the best deals on furniture delivered from the manufacturer, at the best price you can find. Come into the site, and find style and quality you want for your home.
Contact Details:
Address: 36 Morley Avenue, Rosebery, Sydney NSW, 2018
Phone number: 1300818558
Business Contact email: firstname.lastname@example.com


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Key Account Manager | Oncology (Breast Cancer) team build
Are you a successful Key Account Manager with a desire to work within the Oncology therapy area? Do you have experience of account management and effective selling skills?
We're recruiting for several candidates to join an exciting Key Account Manager National team build on behalf of a global pharma company within their BioPharma division that are looking to launch a first in class Breast Cancer product.
As Key Account Manager you'll work to maximise the sales performance of an Oncology launch product in your defined territory through effective account management, and also maximise sales of an established Urology product within the existing portfolio.
Key Account Manager Responsibilities:
* Assess and analyse a defined region to determine business potential and prioritise key accounts; to maximise sales * Understand and navigate relevant local access pathways, (e.g. formularies, guidelines) * Identify and prioritise key decision-makers, influencers, stakeholders and networks (payer and clinical) in each account * Develop business plans agreed with Regional Business Manager to ensure successful account management of a defined region in line with tertiary business objectives (TBOs) set * Utilise various acceptable and compliant means to communicate with customers e.g. face to face calls, audio-visual meetings, speaker meetings etc. * Create and maintain account plans, incorporating actions for key prescribers and other relevant stakeholders * Work to achieve optimal position on relevant formularies, guidelines, etc. * Develop and maintain a high level of product and disease area knowledge and ability to absorb, interpret and share clinical data with customers in a professional and engaging manner * Drive sales uptake by identifying and addressing patient and clinician opportunities * Provide support and value to each account, drawing on internal resources as required (e.g. MSL, Head Office, etc.)
The ideal candidate will have/be:
* Successful sales experience and a desire to progress into the field of Oncology * Experience of influencing and working with payers to identify and unlock local access barriers * Effective selling skills * Account management experience, including business planning, account analysis, stakeholder mapping and performance measurement * Proficient user of IT business systems, in particular, MS Office - PowerPoint and Excel * Entrepreneurial mindset
To apply please send your CV through via this website or contact Kelly Beetham in our Manchester office.
Star is a full service resourcing and outsourcing company which resources at all levels for pharmaceutical, medical devices and technology, clinical research and healthcare communications companies in the UK and Ireland on a headcount and outsourced basis. If you haven't heard from us within 7 working days of submitting your application, please assume that you haven't been successful on this occasion. We wish you the best of luck with your job search.
You may return to your current search results by clicking here.
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Also found in: Thesaurus, Medical, Encyclopedia, Wikipedia.
mar·mo·set(mär′mə-sĕt′, -zĕt′)
Any of various very small New World monkeys of the genera Callithrix and Cebuella, having a long tail and long incisors that they use to penetrate bark to extract gum and sap.
[Middle English marmusette, a kind of small monkey, from Old French marmouset, grotesque figurine, alteration (influenced by marmouser, to murmur) of marmotte, marmot; see marmot.]
1. (Animals) any small South American monkey of the genus Callithrix and related genera, having long hairy tails, clawed digits, and tufts of hair around the head and ears: family Callithricidae
2. (Animals) pygmy marmoset a related form, Cebuella pygmaea: the smallest monkey, inhabiting tropical forests of the Amazon
[C14: from Old French marmouset grotesque figure, of obscure origin]
mar•mo•set(ˈmɑr məˌzɛt, -ˌsɛt)
any squirrel-sized South and Central American monkey of the family Callithricidae, having soft fur and a long nonprehensile tail.
[1350–1400; Middle English marmusette a kind of monkey, an idol < Old French marmouset, appar. derivative of marmos(er) to murmur]
ThesaurusAntonymsRelated WordsSynonymsLegend:
Switch to new thesaurus
|marmoset - small soft-furred South American and Central American monkey with claws instead of nails
New World monkey, platyrrhine, platyrrhinian - hairy-faced arboreal monkeys having widely separated nostrils and long usually prehensile tails
Callithricidae, family Callithricidae - marmosets
true marmoset - a marmoset
Cebuella pygmaea, pygmy marmoset - the smallest monkey; of tropical forests of the Amazon
leoncita, lion marmoset, lion monkey, tamarin - small South American marmoset with silky fur and long nonprehensile tail


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We are grownups! Cortny and I went to the Toy Story and Toy Story 2 double feature today, in 3D.
Yes, we've seen these movies a bunch of times, but it was really cool to seem them in the theatre again. And 3D has gotten a lot better. And, now we're both even more excited to go to Disneyland in a few weeks. There is even a Toy Story ride at California Adventure. I am also excited to go to California for the first time.
Other than that – life is just busy. Work has been going full blast for over 6 months straight. At least I have some down time in sight (Disneyland and Yoga teacher training). Not that teacher training will be downtime, but I will have zero time to think about anything but Yoga for 8 days. That in itself should be well worth it and a cleansing experience.
I've also been doing lots of work on Cascade (www.cascadelms.org). I'm trying to think about how to handle the next major area of expansion – making the whole system more social. I think it is important to remember that I'm not trying to build the next facebook, but that getting students to interact with each other more is a good thing.


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Do-it-yourself truck campers run the gamut of quality and price, from the ultra-simple plywood box to the planned-out fibreglass unit that could pass for store-bought. If you have some time and a steady source of income to dedicate toward your homemade camper, you could create something quite sophisticated. So, before you plan your camper, decide what type of budget you have to work with. Basic carpentry skills are required.
Find out the towing capacity of your truck and measure the size of your truck bed. You'll need to know how much it can haul so you can plan for materials of the appropriate weight.
Assemble the frame, beginning with the frames of the two side walls. Connect them by installing the roof joists and the floor section. The back wall, typically only slightly more than a foot wide on either side of the door, is assembled last. Be sure to use rustproof screws (such as deck screws) for the construction.
Install insulation and siding. For simple camper plans, your siding may consist only of plywood, with a plywood interior. Other more elaborate plans call for aluminium or fibreglass siding, which can be significantly more expensive. Often, opting for the lightest-weight materials can be the more expensive option. If you plan to have windows and a top vent (which most camper plans do) be sure to cut the holes for these features before installing the siding.
Install the windows, door and top vents, taking care to seal them for leaks using caulk or any other weatherproofing material.
Secure the corners of the camper body. If you decided upon aluminium or fibreglass siding, sealing the corners will involve caulking and installing some type of matching corner moulding made of aluminium. If you're doing a strictly-plywood construction, you'll need to seal the top with a paint-on roofing tar, and seal the corners with weatherproofing. For plywood, you may also want to spend a little extra and install aluminium moulding on the corners of the frame.
Most recent
- You can purchase camper body plans from websites such as Butler Projects, Glen-L or RQ Riley. With many different types of trucks come many different plans, so you should be able to find one with measurements that match your truck size. When you get the plans, study them carefully, reading them from beginning to end.


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Campus Map
The University of Skövde campus is in one location, close to Skövde city centre and many student halls of residence. There are many advantages to a single, unified campus, most notably the possibility of a closer relationship between students, as well as between students and staff. Our campus features everything you need as a student: lecture halls, reading rooms, the university library, computer rooms and restaurants.
The campus has a large green central area with an 18-meter high bell tower, which is a natural meeting place for students during the summer months
The Student Union House Boulogner is located across the railway tracks, in the Boulogner park.
Click the image for a larger view (pdf-doc)


text: The battle rap strike is officially over. To effectively punctuate the end of this so-called "strike" (one that barely got started), SMACK/ URL took over Club Amazura in Jamaica, Queens to reclaim their throne as "The World's Most Respected MC Battle Arena" with their Strike 2.5 card. Leading the card, was three of battle rap's […]Read more


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Search results
Coastal Conservation Coordinator
Conservation Coordinator provides support for coastal project management, research, and program administration ... located in Sandusky, Ohio and will report to the Lake Erie Coasts and Islands Program Manager. The Coastal ... government grants and assists with managing multiple timelines and contractors. Supervises no staff but may ...
Agriculture Conservation Practitioner
Soil Health and Nutrient Management, Water Management, and Restoration of Natural Infrastructure/Nature ... , administrative tasks, and communication of outcomes to support soil health and nutrient management outreach ... RESPONSIBILITIES & SCOPE • Work on multi-disciplinary projects to advance soil health and nutrient management ...
Great Lakes Scientist says, "If We Lose The EPA, We Lose Lake Erie"
phosphorous run-off from farms that use fertilizers and manure. Click here to read more about Lake Erie algal ...
CliftonStrengths Coaching by Gallup
CliftonStrenghths Coaching by Gallup A workshop for individuals, teams and managers ... , organizations, and educators. Beginning with a CliftonStrengths Assessment, our team helps individuals build ... improve productivity, employee retention, and engagement. Our team facilitates the Strengths philosophy in ...
2020 Small Farm Conference & Trade Show
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aim to increase our reach and impact every month by living into our values: [Action] Enable a new ...
CD Wire- January 21, 2020
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EPN Breakfast- January 14, 2020 The Bourbon Barrel Connection: Revitalizing Appalachian Ohio economies and oak-dominated forests
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Start Here: Investing 101 Workshop
answered yes then our investing class is perfect. Topics Covered: Differences between saving and investing ...


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He is scared of needles !
Back from euro miniature expo. Had a great weekend meeting my friends and had a massive laugh staying at Andy's playing heroquest and watching movies. Just for a moment we felt like free men !
I've always liked euro mil at folkstone, a compact venue on the seafront with a very high standard competition.
Plus traders and a bar !
Alas it's been slowly fading over the last couple of years and this year for lots of reasons the attendance was drastically down.
The competition was of its usual high standard but again the number of entries was down also.
I got a silver for brogmir, well done Andy got a bronze, mally silver, Mike bronze and all the others who did well.
I'm glad I got to see euro mil in its glory days when it truly was the pinnacle of miniature painting events. Now maybe sorry to say I've witnessed its swan song.
I think Brognirs face sums it up.
Congrats on the silver medal but sorry to hear that visitor and entry counts went down.
Only event I ever was, was a Gamesday in 2009 (I think) in cologne germany. Kinda sad they don't do em anymore. Think our hobby is too special for more conventions and events in all different countrys. The ones I hear from are often wayyyy to far away sadly^^
Congratulations, 10. Glad you had a good time despite some bittersweetness.
Congrats on the award. Sorry to hear that it may be the swan song for the event.
Congratulations 10, great to hear you had a blast but obviously sad to see the slow demise of the show.. guessing the GD clash must have been a pretty big knock to their take up.
CMON Gallery http://www.coolminiornot.com/artist/Hairster
Instagram https://www.instagram.com/hairsterminipainting/
Huge CONGRADULATIONS bud!!!! What they need is more big names like the 10balls and the Andy's. Same problem at our MFCA historical model show.
Congrats on the medal. Well deserved, regardless how many competitors!
Congrats 10, maybe bittersweet, but your work is awesome and the award is well deserved.
Thanks all. Well the powers that be at GW have sprung a new mini painting competition at the Aos event next weekend. So over the last month I've had fun painting a skeleton to enter. I've also made a small tutorial on how I made the tree that will appear on the ToadChapel site.
Pretty darn good. The tree is very cool. Great colours too.
Great job on this. I really like that cloak and the skull in the tree!
Really nice work on the skeleton guy, and that is one sensational tree... best of luck in competition.
Wait, did he say he wrote a tutorial on the creation of that awesome skull tree?
You're damn right he did!
The skelly ain't too shabby, either, bud!
Your the best...around.... nothin ever gonna keep ya dooown!!! (Karate kid all valley miyagi do vs cobra kai soundtrack!)
That looks like the most energetic skeleton I have seen. Love the tree, especially the skull in the trunk.
Gorgeous mini, and tree!
The skeleton + tree is beautiful!
Thanks all
back from competition. nice day out, had a laugh and a beer.
Comp was compact but of a good standard of entries.
My skele hit an iceberg and sank with all hands on board. Then on hitting the ocean bed was consumed by a blue whale
maybe paint a tiny life preserver for him next time
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A pair of ladies' biscuit coloured fine suede leather evening gloves, possibly theatrical, made in France in the late 1940's/early 1950's, with fine Brosser outseam stitching.
Made by Fownes of Worcester in their French factory in Grenoble, 18 BL, mousquetaire, with lavish cuffs embroidered with gilt bugle beads.
Donated by Craig Bailey


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Tailor Made Travelling, independent holidays in Europe Featured
Select one of our tours for independent travellers. Then choose from a smorgasbord of travel experiences, excursions or further destinations and let Tailor Made Travelling design and fully organize your very own personalized holiday of a lifetime. Travel in style in Europe's first class trains and stay in hotels right in the historic centres of the cities you are visiting.
We take care to plan and organize your holiday in every detail – transfers from airport to hotel, sightseeing and excursions, hotel bookings, priority admission or events tickets and first class seat reservations on Europe's superfast trains to ensure that you arrive relaxed and in next to no time at your next destination. All you have to do is pack your bags, get on that plane and enjoy a stress-free and well-paced holiday.
Choose one of our tours and then modify the itinerary to your liking:
Grand European Tour
Choose your holiday destinations and tour duration
London - Paris - Nice/Provence - Cinque Terre - Florence/Tuscany - Rome - Venice - Austrian Alps - Salzburg - Vienna - Prague
White Christmas Tours
Choose one of our 7 tours. Duration 11 to 16 days
Destinations: Frankfurt - Heidelberg - Berlin - Dresden - Nuernberg - Prague - Vienna - Salzburg - Munich - Castel Neuschwanstein - Christmas days in the Austrian or Bavarian Alps.
Romantic Europe Tour
Choose your holiday destinations and tour duration
Amsterdam or London – Bruges – Paris – Heidelberg – Lucerne – Lake Como – Florence/Tuscany – Sorrento – Rome – Venice – Austrian Alps – Munich – Salzburg – Vienna – Prague – Berlin
England Scotland Tour
London - Windsor Castle - Dover - Bath - Stonehenge - Lake District - Edinburgh - Scottish Highlands - London
France Spain Tour
Paris – Loire Valley – Bordeaux – Narbonne – Carcassonne - Barcelona – Seville – Granada – Toledo - Madrid
Italian Loop Tour
Rome - Florence - Cinque Terre - Lake Como - Venice - Rome
Germany Tour
Berlin - Dresden - Nuernberg - Munich - Rothenburg - Bavarian Alps - Castle Neuschwanstein - Lake Constance - Black Forest - Heidelberg - Rhine River


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Usage limitations of HDFS's C API
I have to change a program which is written by c language from writing local files to writing on HDFS. After learning the example of C API in libhdfs, I complete the modification of open()/write()/read() to hdfsOpenFile()/hdfsWriteFile()/hdfsReadFile() and so on. But when running the new program, many problems occured. The… Read more »


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Written By
Published On
March 12, 2015
The Power of Design
The All-New Lexus NX
Bringing together striking design, free-spirited performance and innovative technology, the brand new Lexus NX is the luxury automaker's first foray into the ultra-competitive compact SUV segment of the market.
Available from the 23rd February, the NX symbolises a new direction for Lexus. As Calvyn Hamman, Senior Vice President of Sales & Marketing, points out: "The brand's focus is on providing design-driven, driver-rewarding vehicles underpinned by Lexus' advanced engineering and dynamic, efficient powertrains."
Styling, of course, was key – the aim was to make a bold first impression and ensure the NX gets noticed. According to Hamman, this it certainly does: "Stylistically, the production package does not differ markedly from the extrovertly and aggressively crafted LF-NX concept that we showed back in 2013. What the NX designers have given us is an intelligent expression of the Lexus L-Finesse design language, retaining the sharp lines, wide, powerful stance and sporting feel of the original show car which gives it phenomenal on-road presence."
But the newcomer is not just about the show – it's got the go to match. The NX 200t is the first Lexus model to use the company's new 175 kW, 2.0-litre turbocharged direct injection petrol engine. Nine years in development and debuting with technical innovations such as the Lexus-designed cylinder head with integrated four-into-two exhaust manifold (a world first) and twin-scroll turbocharger, the 1,998cc unit is matched to a newly developed six-speed automatic transmission with a Drive Mode Select system.
Another technological tour-de-force featuring on the NX 200t is the Dynamic Torque Control all-wheel drive system, which maximises traction and cornering stability, while securing the best possible fuel efficiency. According to driving conditions, up to 50 per cent of available torque can be directed to the rear wheels.
The NX 200t is available at launch in three model grades – E, EX and dramatic F-Sport apparel. It's offered alongside the highly efficient NX 300h hybrid which sports EX livery.
"I am confident that with all these combined elements we have created a new generation vehicle that looks, drives, feels and is more efficient than anything else on the market," says Hamman.


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Organic spray tanning is the perfect way to achieve a healthy, sun-kissed glow all year round! Sunless tanning is a great way to look and feel healthy without exposing your skin to the harmful effects of sun damage.
Tahlia Pastor founded TANme as she is passionate about living a healthy lifestyle. When she became pregnant with her first child, she searched for a non-toxic, safe tanning alternative that would be safe for mum and bub.
Eco Tan is the ONLY Australian tanning company to use 100% organic ingredients. Certified by the Organic Food Chain, Eco Tan is a completely natural sunless tanning and skin care range, with no hidden nasties. It's so gentle, it can even be safely used while pregnant and breastfeeding.
Tahlia offers Eco Tan Spray Tans in the privacy of your own home, with flexible and after hours appointments to suit your individual needs. Committed to providing the ultimate customer experience and a flawless natural-looking tan, They will arrive fully equipped with a pop-up spray tan booth and specialised equipment to apply your tan without leaving any mess in your home.
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Bluetooth is a powerful wireless technology for sharing data over short distances. It is power efficient. This reliable technology also cuts across many industries. If you enjoy listening to music in your vehicle, for instance, you no longer need an expensive stereo system. Bluetooth car kits are cheap devices that work well. With the best brand, you can stream music directly from your phone and or tablet.
Which is the best Bluetooth car kit in 2020? Many companies claim to offer the best products in this niche. Before you buy one, however, make sure that its system is compatible with your car. It should also have a durable design with a well-designed system that generates loud and interesting sound. Our top 10 picks meet this threshold. They offer value for cash.
- Plug and Use
- Charger
- Size
- Microphone
- Plug and Use
- Charger
- Size
- Microphone
1. Nulaxy Wireless In-Car Radio Adapter
Nulaxy Wireless has a good reputation all over the world. The numbers of satisfied drivers that use it on a day-to-day basis also reflect the quality of the product that you are getting. If you are shopping for the best Bluetooth car kit for your car, do not hesitate to buy this radio adapter. Its versatile design supports most types of smart devices. Whether you have an iPhone or an Android phone, you will stream music on demand with ease. The 3.5mm audio jack that it comes with also supports MP3 and MP4 players.
Many times, people have wasted money on expensive Bluetooth car kits with deplorable sound. Nulaxy Wireless offers a different experience. The quality of its sound, for instance, is laudable. The superior noise canceling technology that it has prevents interference from background noise. As you stream music, thus, you will enjoy loud and clear sound always. This is also one of the best Bluetooth kits for making calls.
This in-car Bluetooth car kit from Nulaxy has a backlit screen that measures around 1.44-inches. Its blue backlighting radiates well in vehicles. Its clear display, on the other hand, comes in handy whenever you are entertaining or listening to music. You no longer have to gamble with track numbers. You will also know the identity of your callers before answering.
Do you struggle to keep your phone charged as your drive for long distances? This Bluetooth car kit is among the best to use. It plays music well. It is also one of the best products for answering calls and charging phones. Via its high-speed (5V/2.1A) USB port, you will charge your phone or tablet safely.
Our Verdict
Bluetooth car kits have taken over the standard media consoles that come with cars. They are versatile. They also have stylish and high-performance designs that work well in most types of vehicles. If you are shopping for one that you will enjoy using every day, this wireless in-car adapter is one of the best. The powerful A2DP Bluetooth technology that it uses works well in cars. It also has a powerful microphone (plug and use) and a unique backlit screen (1.44 inches) that eases its use.
- TF and microSD card slots
- Powerful Bluetooth adapter (A2DP)
- Built-in microphone (noise canceling)
- Backlit screen (1.44-inches)
- Connection problems
2. Kinivo BTC450
Does your car have an AUX input jack (3.5mm)? To get a Bluetooth kit that will improve how you entertain outdoors, buy Kinivo BTC450. This powerful hands-free kit is among the best for receiving and answering calls. It also connects to and works well with most smartphones (including Android and iOS ones). Finally, it has a sensitive in-built microphone that people like. Even whilst driving, you will host fruitful conversations with your friends and or colleagues.
The stock radios that some cars have often disappoint people. They have poor quality sound. They also lack add-ons such as USB ports for charging phones and or streaming media. Kinivo BTC450 does. It is one of the best Bluetooth kits for entertaining in cars for many reasons. First, its powerful Bluetooth technology is easy to synchronize with both cars and phones. It also generates clear (CD-quality) sound whilst in use.
During installation and removal, Bluetooth kits with low-grade parts snap, which is often frustrating. This is not the case with Kinivo BTC450. The quality plastic used to make its case is durable. The risk of it breaking or scratching over time is slim. Parts such as its connector are also of good quality. Over the years, an original model will serve you well.
Upgrading the sound system of cars is an expensive affair. If you cannot afford this service, we have a better solution for you. Buy a good Bluetooth kit such as Kinivo BTC450. It is affordable. The fact that it uses existing infrastructure in cars such as speakers drives down cost further. You will enjoy using one.
Our Verdict
Are you looking for a high-quality Bluetooth car kit that will keep you entertained during your long-haul trips? Even though Kinivo BTC450 connects to a single device at a time, it is one of the most trusted products in this niche because of its versatility. The powerful Bluetooth adapter that it has (A2DP), for instance, streams media efficiently from phones. It also has a powerful sound system that generates clear sound and a convenient plug-and-use design. Most people like this.
- Powerful Bluetooth technology (A2DP)
- Generates CD quality audio
- Easy to install and use
- Cost-effective Bluetooth kit
- Only connects to one device
3. Mpow Bluetooth Receiver Streambot
This Streambot receiver from Mpow takes entertainment in cars to the next level. Fitted with a Bluetooth 4.1 receiver, it is one of the most versatile products in this niche. This HSP/HFP/AVRCP/A2DP-ready adapter is powerful. It pairs with most phones from distances of up to 33 feet. It is also durable and has a reliable connection that most people appreciate. As you stream music, forget about the lags some low-grade Bluetooth kits have. Its sound quality is also good in all cars.
Are you tired of the large and or cluttered Bluetooth receiver that you received as a gift? TaoTronics is a better option. Its compact and stylish design blends well in most cars. It also has a broadly compatible system and a double link system that connects to two devices at the same time. You can use two smartphones simultaneously. You can also connect and phone and a tablet.
Even in today's technological era, most Bluetooth car kits are powerful. Unfortunately, many models lack memory. You have to connect your phone every time you want to listen to music or make a call. TaoTronics Bluetooth Receiver is different. With one, you get a powerful Bluetooth car kit. It also has memory. Once you have paired a device, you do not have to pair it again. This device will remember it automatically the next time you want to listen to music or make a call.
Mpow Bluetooth Receiver Streambot kit has a battery-powered system. This way, unlike some models that require cigarette lighter ports to work, you can install and use it anywhere in your car. Its built-in battery is powerful. It also recharges fast (1.5 hours).
Our Verdict
Do you have the bulky and cluttered Bluetooth car kits that often lower the value of motor vehicles? You will enjoy using this Bluetooth Receiver Streambot from Mpow. Recommended for day-to-day use, its superior build quality lasts long. The risk of its breaking or malfunctioning over time is minimal. It also has a clutter-free design with an advanced double links technology that works well.
- High capacity battery (8-hours play time)
- Superior build quality
- Clutter-free design
- Bluetooth 4.0 technology
- Advanced double links technology
- Poor placement of controls
4. TaoTronics Bluetooth Receiver
TaoTronics Bluetooth receiver is a portable (wireless) audio adapter for upgrading the sound system of cars. It is a nifty Bluetooth kit. Whether you have an SUV or a sedan, an original one will serve you well. The universal Bluetooth 4.0 adapter that it uses also appeals to most people. It pairs well with the iPhone. You can also use it with your Android smartphone or tablet to communicate and or entertain in your car.
Most people use two or more Bluetooth-enabled devices. Phones, tablets, and the best in-dash navigation systems are the commonest. If you are one of them, you will enjoy using this Bluetooth receiver from TaoTronics. It does not break down easily. Moreover, the double link technology that it has enables you to connect and use up to two devices at the same time. You can answer calls easily. You can also get directions for navigation via your car's speakers.
TaoTronics Bluetooth Receiver is easy to use. You can set it up easily in your car. Its operation is also easy. Once you have paired it with your phone, you can play music easily via its onboard controls. You can also pause and skip music or adjust volume effortlessly.
TaoTronics Bluetooth Receiver is a battery-powered car kit. You do not need a cigarette lighter port to use it. The battery that it uses also stands out in many ways. Fully charged, it powers it for up to 8-hours (talk time). Standby time is around 200 hours. Finally, this Bluetooth kit has a built-in microphone with an advanced noise-canceling technology.
Our Verdict
Unlike some brands that we have reviewed, you cannot charge your phone with this TaoTronics Bluetooth Receiver. However, if you are looking for a top-rated receiver that supports most devices, this is the product for you. It works well with phones. You can also connect it to most Bluetooth enabled tablets or computers and stream media wirelessly on demand. Finally, because it has an onboard noise-canceling microphone, you can use it to make and receive calls.
- Portable Bluetooth receiver
- Impressive sound quality
- Compatible with most devices
- Noise-cancelling microphone
- Convenient onboard controls
- Does not charge phones
5. SoundBot SB360
The designs and the technologies of Bluetooth car kits have improved over the years. Many brands now have high-powered systems that improve how people entertain in their cars. SoundBot SB360 is such as Bluetooth kit. Ranked among the best products in this niche, it has an eye-catching design. The wireless Bluetooth 4.0 technology that it uses is also one of the best. Its backward compatible design supports most smartphones. Connections, on the other hand, are fast and reliable.
When streaming music or communicating in cars, sound quality is a major problem for most people. The stock stereo systems in most cars produce static-rich sound, which is frustrating. Others do not support advanced smart devices that people own. SoundBot SB360 is different. Buy yours to get a top-rated Bluetooth 4.0 car kit with noise and echo-canceling technologies. It produces quality sound in all environments.
Do you have a hard time keeping your phone charged on the road? If you use it for work or school, SoundBot SB360 will come to your aid. It is a powerful music player. It is also durable and has a high-performance design with a high-speed USB charger. As you listen to music, you can also charge your phone without issues.
You do not require special skills to install and or operate this Bluetooth car kit. As most products reviewed herein, it has a convenient plug-and-use interface. You do not have to rewire the electrical system of your car to accommodate this product. Its Operation is also straightforward. Its onboard controls are perfect for making or answering calls. It also has a wearable clip mount that keeps people safe.
Our Verdict
SoundBot SB360 is a multi-functional Bluetooth car kit with a high performance 4.0 adapter. With one, therefore, you will connect your phone, tablet, or any other Bluetooth enabled device effortlessly. You can also stream multi-media on demand without compromising sound quality in any way. If you struggle to keep your phone charged on the road, this is also one of the best Bluetooth car kits to use. The high-speed USB charger it has does a good job every time.
- Multi-function controls (onboard)
- Powerful Bluetooth 4.0 adapter
- High-speed USB charger
- Backward compatible A2DP Bluetooth
- Blows fuses occasionally
6. iClever Himbox HB01
Even though simple, the best Bluetooth car kits keeps people entertained and safe in cars. They are also perfect for making calls and have well-engineered systems that never disappoint. If you are struggling to get the best in 2020, consider buying a new IClever Himbox HB01. It has a powerful Bluetooth 4.0 adapter. Both its sound and structural quality are also the best. Once paired with your car's speaker system, you will have an enjoyable time when listening to music.
Are you planning to add Bluetooth functionality to your car? With iClever Himbox HB01, you get a plug and use Bluetooth kit that works well in most cars. It is easy to install. If you have a free cigarette lighter port in your car, all you have to do is plug it into power it. You also get a universal 3.5mm jack for non-Bluetooth devices and a magnetic mounting disk that does not damage vehicles. You will enjoy using one.
IClever Himbox HB01 is easy to operate. Because all parts come pre-assembled, you can use it to stream music out of the box. Moreover, the AVRCP technology and onboard music controls that it has ease the process further. You can load, play, and pause music easily. You can also load the previous or next song in your playlist without touching your phone. Finally, using its private call feature, you can hide your phone number whilst making calls.
You do not need one of the expensive Bluetooth kits to have a fun time in your car. Ranked among the best in 2020, iClever Himbox HB01 is affordable. If you have a tight budget, you no longer have to sacrifice quality by buying one of the low-grade kits available online.
Our Verdict
To stay entertained during long trips, most people resort to listening to music. Even though the stock media players that most cars come with do a good job, some models lack the charm people are after. If you have such as product, quality third-party kits such as iClever Himbox are readily available on the Net. Buy one. It fits and works well in most types of vehicles. It also has a powerful Bluetooth adapter (4.0) and well-placed music controls that ease its operation.
- Convenient music controls
- Echo/noise canceling microphone
- Magnetic mounting disk
- Backward compatible Bluetooth adapter (4.0)
- Annoying audio announcements
- Restarts occasionally
7. LDesign FM Transmitter
The designs of vehicles have improved a lot over the years. Unfortunately, the stock stereo systems that people get have remained largely the same – pathetic. Their sound quality is deplorable. Others do not support devices such as memory cards or USB drives. Do not fret, though. We have found a good alternative for you. Install this LDesign FM Transmitter instead to get a car kit charger that supports TF cards and USB flash drives. It has a clutter-free plug-and-use design.
LDesign FM Transmitter works well in most cars. If you have a radio with static-rich sound, replace it with this one. Its advanced A2DP sound processing technology produces Hi-Fi stereo sound. Making and receiving calls is also easy for many reasons. First, the microphone that you get has an echo cancellation technology that streamlines communication. You also get a CVC noise suppression technology that boosts sound quality.
Whilst driving or camping outdoors, many people miss important calls because of battery issues. To solve this problem, consider buying one of the best power banks. This adapter kit also works well. It is a cheap option. The high-speed USB charging port (5V/2.1A) that it has charges most smartphone and tablets fast. You will enjoy using a new one on a day-to-day basis.
LDesign FM Transmitter is a universal wireless car kit that supports most devices. You can use it with your Android or iOS phone. It also supports tables, iPod, and both traditional and new school Mp3/4 players.
Our Verdict
Do you have a static-rich radio in your vehicle that often fails to impress you whilst commuting? Replacing the entire head unit with a powerful one is a good idea. Unfortunately, it is expensive. To get a cheaper yet effective remedy, buy this LDesign FM transmitter. Its clutter-free design works well in most vehicles. It is also durable and has a broadly compatible system with a noise-canceling microphone and a high-speed charging port. This item will keep you entertained.
- Broad compatibility
- Clutter-free L-shaped design
- High-speed USB charging port (5V/2.1A)
- Echo canceling microphone
- Noise suppression technology (CVC)
- None
8. Motorola Roadster 2
The quality of Motorola products is impressive. Its phones, for instance, are among the best in 2020. It is also home to premium in car accessories that have changed the lives of many people. If you receive many calls, for example, that you cannot answer whilst driving, buy a new Motorola Roadster 2 speakerphone. It is a charming accessory, also fits well in most types of cars without looking out of place. It also has a durable plastic body that does not scratch or breaks as easily as some low-grade speakerphones often do.
Apart from its aesthetic value, many people like the functionality of this Motorola Roadster 2 wireless speakerphone. Its fully automated design recognizes devices in real time. It also has a motion sensor that switches it on whenever you enter your car. This way, it is always ready to use without your intervention.
Even though simple, Bluetooth speakerphones are reputable because of their superior sound. Motorola Roadster 2 is such a product. The powerful 2-watt speaker that it comes with has thumping bass. It also has clear highs and lows. Whether you are making calls or listening to an FM station, expect quality results.
Motorola Roadster 2 has an inbuilt noise-canceling microphone. Whenever you receive a call that you cannot ignore, it will help you to have fruitful conversations without touching your phone. Via its My MotospeakApp, you can also listen to your incoming texts aloud and or use voice commands to operate it.
With Motorola Roadster 2 does not require a cigarette lighter port to work. Its standalone design draws power from a rechargeable battery pack. The battery is durable. It also has a high capacity design that powers it optimally for many hours at full charge.
Our Verdict
For many years now, Motorola products have remained sought-after worldwide because of their performance. The Roadster 2, for instance, is a reputable 2-watt speaker that keeps people entertained in cars. Made of heavy-duty plastic, it is a durable item. It is also eye-catching and has a feature-rich design that includes a noise-canceling microphone. You can use it to make and receive calls.
- Powerful 2-watt speaker
- Automatic ON and OFF technology
- Heavy-duty plastic body
- Noise-cancelling microphone
- Active voice controls
- Horrible battery life
9. Jabra Tour Bluetooth Speakerphone
The urge to answer phone calls in cars is a common yet dangerous one. According to recent studies, driving whilst talking on the phone lowers the concentration of people by over 80%. This increases the risk of accidents or road carnage up to eight times. The headsets that people use are even worse. To stay safe on the road, buy this Bluetooth in-car speakerphone from Jabra Tour. It is a durable device. It also works well in most cars and has a quality sound system (HD). The loudspeakers that it has generate clear sound. Its noise-canceling technology boosts quality further.
With most brands of speakerphones, people have to be close to have fruitful conversations. This is not the case with Jabra Tour speakerphone. Its powerful voice engine projects sound well. It also activates both Siri and Android voice engines automatically. This way, using simple voice prompts, you can direct your phone to answer and ignore calls. You can also pair new devices or check your phone's battery level.
Designed to ease the lives of people, Bluetooth car kits are novel accessories. When shopping for one, however, a well-engineered speakerphone such as Jabra Tour will serve you well. Its set up, for instance, is a breeze. The powerful Bluetooth adapter that it has pairs well with most smart devices. Finally, unlike some items use cigarette lighter ports, this one has a self-sufficient battery powered design. You can use it anywhere and at any time with memorable results.
The powerful battery pack that this Bluetooth car kit uses is appealing. It has a rechargeable design. It is also powerful. In standby, for instance, it lasts for up to 45 days. Talk time is around 20 hours.
Our Verdict
This speakerphone's propensity to cut in and out occasionally worries some people. This is never an issue, though. If installed well, it will serve you well for long in most types of cars. The 95-101dB speaker that you get, for instance, is powerful. You will not struggle to listen to callers. It is also clutter-free and has a portable battery-powered design that offers around 20 hours of talk time.
- Powerful (95-101dB) speaker
- 20 hours of talk time
- Powerful voice engine
- Clutter-free design
- Cuts in and out constantly
10. VicTsing Bluetooth FM Transmitter Radio
If you are tired of the underperforming stock radio in your car, buying a compatible Bluetooth kit is a good idea. VicTsing, for instance, is a premium FM transmitter radio that keeps people entertained in cars. You will like it for many reasons. Even though cheap, it is a durable product. The risk of its breaking or failing over time is slim. It also has a powerful and reliable system that works in most cars.
In their cars, people play music from various sources. Most people use their phones. Others use memory cards and or music players such as iPods. To get a Bluetooth car kit that supports these devices, choose VicTsing. With one, you get a versatile Bluetooth-enabled car kit that supports both iPhone and Android. You also get a 3.5mm audio jack for MP3 players, a micro SD card slot, and a USB playback port for flash disks.
To keep their phones powered on the road, most people buy spare batteries. Others use the best portable power banks available on the Internet. Both of these strategies work well. However, this VicTsing Bluetooth FM Transmitter Radio works the best. In addition to playing immersive music, it has a USB charging port (5V/2.1A) that charges most phones. The port is fast. It is also safe and thus ideal for day-to-day use.
The convenience of this Bluetooth car kit is admirable. Because of its plug and play interface, for instance, you will not struggle with its setup. You simply plug it into your cigarette lighter port and you are ready to go. Its customization is also simple. You can adjust its orientation easily. You can also move it left and right and use it auto-pair function to recognize devices automatically. This is impressive.
Our Verdict
With VicTsing, you get a durable Bluetooth FM transmitter with a convenient plug and use design. You do not have to remove your car's old head unit to use it. Its support for USB playback is impressive. Finally, you get a MicroSD card slot and a powerful microphone with a CVC noise canceling technology.
- CVC noise cancellation technology
- Plug and play technology
- MicroSD card slot
- USB playback and charging
- Advanced auto-pair feature
- Weak plug (not very durable)
How to Find the Best Bluetooth Car Kits
Bluetooth car kits are innovative accessories. Like the best in-dash car cameras, however, you need the best product to enjoy their myriad of benefits. This is not as hard. Follow this guide to get the best:
Bluetooth Technology: Since its inception, Bluetooth has undergone many changes. You can find a range of devices with Bluetooth 1.0 to Bluetooth 3.1 adapters. All are functional. However, the higher the Bluetooth technology your device of choice uses, the better its functionality. Keep this in mind when shopping for a kit. If possible, buy a backward compatible one. They support most smart devices (both new and old).
Compatibility: When shopping for a new Bluetooth car kit, buy a product that supports your phone or tablet. Once you have checked its Bluetooth technology, check its compatibility. Does it support iOS or Android smartphones? Check the description of the item. Most brands share information on their compatibility. You should also check the reviews of its users. If many people complain about its performance with the iPhone 8, for instance, you will have a similar experience.
Design: Do not ignore the design of the Bluetooth car kits you want to buy. Check if it works well in your car. Most car kits connect via 12V cigarette lighter ports. You must also check its quality. Will it blend well in your car? Avoid the cheap Bluetooth car kits that lower the value of cars. Finally, look out for add-on features such as SD slots and USB charging ports.
Ease of Use: Buying a Bluetooth car kit that is frustrating to use is another poor decision. Avoid this at all costs. The brand that you buy must be easy to install. A durable plug and play kit is ideal. It should also connect to your phone or radio easily.
Performance: Does the Bluetooth car kit that you are planning to buy have a noise canceling technology for improving sound quality? Does it support answering and making of hands-free phone calls? Do not buy the cheapest kit. Look out for these attributes as well.
Conclusion: If you enjoy listening to music in your car or making hands-free calls, one of the Bluetooth car kits that we have listed will serve you well. The powerful Bluetooth adapters that they have are compatible with most devices. They also work seamlessly and last long.


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I have written about it many times before and I'll do it again because I believe it. I also hope to inspire others, especially if I have any young readers, to be confident in YOU. Style and fashion can be tricky things. When we are shown so many different things daily about what is cute, what is stylish, how to wear this and why you should wear that, it's hard to navigate what works for you. It's hard not to let the world influence you.
And quite honestly, it shouldn't influence us. Because when we see people on TV looking flawless what we don't see is that they've had a TEAM of people getting them there and a TEAM of people following them around making sure they stay looking flawless.
I don't know about you, but I don't have a team of people. I have a husband and two sons who think I look the same whether I spent an hour on my makeup or 15 minutes. I want to make sure that I feel good about me. I can't live to impress others because their opinions waver too much. Confidence comes from within and while I will admit it takes work, it's totally worth it!
Here are my tips on how to be confident.
Be comfortable
I can't stress this enough. I mean, you know when you see celebrities maybe they look fabulous but I would bet that they aren't feeling fabulous. They probably can't breathe, their feet are killing them, and they can't move their heads because it might mess up their hair. Believe it or not, there are ways to feel good, look good, and — wait for it — be comfortable!!
Recently I was sent this Hanes Get Cozy ComfortFlex Fit® Wire-Free Bra. Usually these types of things aren't my style because let's face it – the ladies aren't as perky after two kids. But since slipping this beauty on during our Yosemite camping trip, I've been hooked! It's comfortable, the smart sizing fabric makes it the perfect fit and has a super soft, stretchy feel. I can wear it all day without dying to rip off my bra at the end of the day. I wore it quite a bit under a shirt that is loose and flowy so that the bra is peeking through and it's perfect. Much better than wearing that shirt over a bra that I have to constantly check is okay and the girls aren't peeking out! Not to mention it's only $9.99 – so much better than those fancy, expensive bras!
Be Yourself
Don't worry about who you see wearing what. People have different body types, different style preferences, different figures. What works for one person might not work for you. I am 6 feet tall so I can't wear a lot of these little shift dresses that some girls can because they become either mini dresses or t-shirts! I have to wear what I want to wear that I feel comfortable in. Then my comfort will shine through as confidence!
Don't worry about Trends
Trends come and go and it's hard and expensive to keep up with them. For example, I remember in high school when chokers were popular – they're back again!! If you were to purchase clothing on what trend is currently in style, that'd be an expensive habit. Instead reach for the classic pieces that you are confident will last and weave in some trendy pieces as you go. Perfect blend!
Embrace your beauty/size
If the Kardashians have offered one thing to society it would be that you don't have to be stick skinny to be beautiful. Not sure they've offered much else, but hey, I'll take it! I don't look like what the world would tell you is beautiful. In fact, I'd wager a guess that you don't either. And guess what? That's okay! You shouldn't look like that! You should look like you. So get comfortable with the body that was given to you and embrace its beauty. If you aren't happy with certain aspects that can change (i.e. getting more fit) then work to change it! Otherwise, embrace those big hips & curves!
Own it
Once you've chosen clothing that is comfortable, learned to be yourself, found your style, let go of trends and embraced your beauty, now it's time to own it. OWN IT, LADIES. Walk around like you are beautiful — because you are. Walk around like you own that dress and comfortable bra — because you do. OWN YOUR BEAUTY and people will see that in you too. Your daughters, friends, sisters will see it and learn the power of confidence too.
Just to be clear, this isn't a comparison game. This isn't "I look prettier than her" game because no one wins that one. This is a "I look beautiful and feel great" game and there is nothing wrong with that. Comparison is the thief of joy, so let's drop that right away. We don't need to be prettier than someone else to feel worth. We just need to find our own worth and own it.
And to think – this all started with a comfortable bra. 😉
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.


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I absolutely love baked Brie during the holidays. Maybe just as much as turkey or ham. Okay, I won't go that far, but I can probably eat an entire wheel of Brie myself. This recipe packs the wonderful flavor of baked Brie into bite-sized pieces, with chopped walnuts for a nice crunch.
Feel free to use your favorite cranberry sauce in this recipe. Since homemade cranberry sauce is so easy to make, that's what I always use. Just heat some cranberries, sugar, and a bit of orange juice in a saucepan and you've got a basic homemade cranberry sauce. Add a bit of cinnamon or orange peel for a little kick.
I actually made this recipe at seven o'clock in the morning. I don't know what made me decide to cook a holiday appetizer so early in the morning, but I definitely stood in the kitchen cooking in my pajamas while drinking my coffee out of a Pyrex measuring cup (Instagram Evidence). It just so happened that every coffee mug I owned was in the dishwasher at the same time.
No, I don't drink that much coffee myself. I had a lot of family over, I promise.
Well, maybe half of the cups were mine.
While I was making the cranberry sauce, I grabbed my sugar canister only to find that it was empty. I frantically dug through my pantry before I found my brown sugar. Let me say, it was a pretty good accident. I really loved the balance of the brown sugar with the orange juice in the cranberry sauce. I may need to alter my go-to cranberry sauce recipe. Don't you love when that happens?
I will definitely be serving these Baked Cranberry Brie Cups at either Thanksgiving or Christmas this year. They are perfect as a nice and light appetizer before a big meal!
- ½ cup cranberry sauce
- 4 tbsp walnuts, chopped
- 3 oz. Brie cheese, skin removed
- 15 mini phyllo shells (1 package)
- Preheat the oven to 325 degrees Fahrenheit.
- In a small bowl, combine the cranberry sauce with the walnuts. Set aside.
- Cut the Brie into cubes, making sure they are small enough to fit in the bottom of the phyllo shells. Place the Brie cubes into the shells, then top with a spoonful of the cranberry and walnut mixture.
- Place the filled shells on a baking sheet and bake in the preheated oven for 6 to 8 minutes, until the Brie has melted. Serve immediately.


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Murdoch's 21st Century Fox Faces Losing Out (Big Time) On Ten's Payout To Creditors
Rupert Murdoch's 21st Century Fox could end up with a fairly small payout as a Network Ten creditor unless it agrees to a new content deal with the free-to-air broadcaster's new owner.
According to a report by Ten administrators Korda Mentha, Fox's debt claim as a creditor is valued at $195 million. However, the report noted that Fox will only receive $3.4 million if it fails to renegotiate its content contract with Ten.
This possible outcome could add further salt to the wounds of the Murdoch family. Lachlan Murdoch's joint bid with Bruce Gordon for Ten was the overwhelming favourite once the Australian Competition and Consumer Commission (ACCC) announced it would not oppose the offer.
However, in a shock move, Ten's receivers (PPB Advisory) and administrator (Korda Mentha) made the decision to instead hand over the reins to US media giant CBS.
The KordaMentha report comes after the administrator announced on the ASX yesterday that CBS has provided a loan of around $142.7 billion to refinance the secured debt of Ten, including shareholder guarantor fees.


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Long-blooming, hardy, and with attractive, glossy leaves year round, this flamboyant clematis is quite the novelty. Its bell-shaped, creamy blooms are heavily speckled on the inside. They start out raspberry red in colour then turn more purple-red as they mature. What more could you want in a plant?
Flowers in winter? Yes! Clematis cirrhosa var. purpurascens 'Freckles' puts on a terrific show in the cooler months. The flowers dangle at the ends of multi-branching stems, but there is no problem getting a good peak at the inside of the flowers, as 'Freckles' climbs up to 4m high.
'Freckles' was raised from wild seed collected in the Balearic Islands in the Mediterranean, so the plant likes a well-drained gritty soil in sun.
Plants available in New Zealand from Yaku Nursery.
Images: Top image by Jason Ingram; bottom image from Clematis in Seattle.


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Ron Paul at UC-Davis - Youth for Ron Paul
Ron Paul Presidential Campaign Committee
Thursday, May 3, 2012 at 7:00 PM (PDT)
Event Details
Join Ron Paul at the University of California - Davis for a town hall organized by Youth for Ron Paul and the University of California - Davis chapter.
Presidential candidate Ron Paul will speak in the West Memorial Union Quad at 7:00 PM on Thursday, May 3, 2012.
Cameras are welcome, and you can dress as comfortably as you like.
Come out and show your support for Ron Paul's message of peace, prosperity, and individual liberty! And bring any undecided voters you know with you, too!
See you there.
When & Where
West Memorial Union Quadrangle
W Quad
University of California Davis
Thursday, May 3, 2012 at 7:00 PM (PDT)
Add to my calendar


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Welcome to my WebsiteOriginal Paintings, Drawings, Imagery of Fantasy and Portrait
in Realism Style by Fantasy Contemporary Artist Katerina Koukiotis
Originals,Prints Commissions,Gifts,enjoy your stay!
Main Page | Artist | Commission Info | Merchandise Info | Image Usage & License Info |
New Art
FREE Domestic first class Shipping on ALL Orders
from my Website.
International buyers on 8.5 x 11 (large prints) please contact me for shipping quote thank you.
Psp tubes with my art now available at
Digital Art Heaven
**New** PDF Coloring Book FAEsthetics V2 "Flower Maidens"FAEsthetics V1 "Woodland Fantasy" Woodland Fantasy
Coloring Books "Flower Maidens" and "Woodland Fantasy"Now available in Paperback coloring books at lulu.com
FAEsthetics Artists Collaboration:Coloring Books for Adults:
My Art Book available for Sale HERE
My 2020 Calendar
Fantasy Art 2020 Calendar By Katerina Art
now available at my zazzle store.
Visit my zazzle store
Visit my Etsy Shop for Coloring Pages
Etsy Store - Coloring pages/books
Original SOLD
2.5 X 3.5 Watercolor, 2011
Completed for the Enchanted Visions theme
My artwork is Inspired by Charlotte's Web a children's novel
story about a pig named Wilbur who is saved from being slaughtered
by an intelligent spider named Charlotte.
Charlotte writes messages praising Wilbur (such as "Some Pig")
in her web in order to persuade the farmer to let him live.
2'5x3'5 (ACEO size print) Limited Edition Print -6.00
Return Back To ACEO Gallery/
Little Girl Model: http://paigesmum-stock.deviantart.com/


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A veteran Seattle police officer has been arrested and charged with smuggling over 100 kilos of pot to the East Coast. Federal prosecutors have accused Officer Alex Chapackdee with transporting hundreds of pounds of pot from Washington to Baltimore, and returning with boxes full of cash. The officer has reportedly been under FBI surveillance since last year, after a public corruption case was opened alongside the drug smuggling case.
According to the charging documents, Chapackdee has been accused of assisting a drug trafficking ring run by his brother-in-law, Tuan Van Le. The officer allegedly provided Le with inside "information on arrests and investigations that may be connected" to the smuggling operation. In addition, Le allegedly paid the cop $10,000 a month "to keep an eye on all of Tuan Van Le's marijuana grow houses." The prosecutors also charge Chapackdee with "regularly smuggling large amounts of marijuana" from Washington to the East Coast. Le allegedly paid his brother-in-law $15,000 for each of these trips.
Seattle Police Chief Kathleen O'Toole released a statement this Monday addressing Chapackdee's "disgraceful and disappointing" conduct. "While always disturbing to investigate one of our own, I am proud of the detectives and commanders who worked diligently on this case. While he will have his due process in the courts, I hope these charges demonstrate to our community that SPD will not tolerate corrupt behavior in our ranks."
David Gehrke, Chapackdee's attorney, said that his client will fight the allegations. Gehrke condemned the "dark ages" federal justice system for continuing to prosecute marijuana crimes even though "it's legal to use and possess in every state on the West Coast."
Chapackdee faces a mandatory minimum of five years in federal prison if convicted, but could be sentenced to as much as 40 years. The cop could also be fined up to $5 million by the court if found guilty.


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State of the sector; healthcare and social assistance : identification of research opportunities for the next decade of NORA
Published Date:August 2009
Series:DHHS publication ; no. (NIOSH) 2009-139 ; NORA report ;
Alternative Title:Healthcare and social assistance : identification of research opportunities for the next decade of NORA ; Identification of research opportunities for the next decade of NORA ; National Occupational Research Agenda research ; NORA research ;
Corporate Authors:
Description:Section I: Healthcare and Social Assistance (HCSA) Overview -- Chapter 1. Overview of Workplaces and Occupations in the HCSA Sector . -- Chapter 2. HCSA Sector Demographics -- Chapter 3. Burden of Injury and Illness Documented by Surveillance Systems -- -- Section II: Issues Associated with Many Health and Safety Problems -- Chapter 4. Nursing Shortage, Retention, and Burnout -- Chapter 5. Work Organization and Work-Related Stress Disorders in the HCSA Sector -- Chapter 6. Health and Safety Culture . -- Chapter 7. Healthcare Emergencies -- Chapter 8. Healthy Healthcare Design -- Chapter 9. Healthcare and the Environment -- Chapter 10. The Business Case for Managing Worker Safety and Health -- -- Section III: Specific Health and Safety Problems -- Chapter 11. Musculoskeletal Disorders and Ergonomic Issues -- Chapter 12. Slip, Trip, and Fall Incidents -- Chapter 13. Violence -- Chapter 14. Hazardous Drugs -- Chapter 15. Chemical and Other Hazardous Exposures -- Chapter 16. Bloodborne Pathogens and Sharps Injuries -- Chapter 17. Infectious Hazards Other than Bloodborne Pathogens -- -- Section IV: Research Opportunities -- -- Section V: Recommendations
"Public awareness of the potential for healthcare to actually be the source of harm to patients through exposure to infectious agents, unintended error or known side effects of hazardous treatments has spawned a highly visible 'patient safety' movement. Less visible, however, is the risk this same environment and these same hazards impose on the health of the women and men who work there. Although often thought of as clean and safe, workplaces in the Healthcare and Social Assistance (HCSA) sector are associated with many of the same types of exposures to chemicals and hazards found in "blue collar" industrial settings. The HCSA sector is burdened by the historical and entrenched belief that patient care issues supersede the personal safety and health of workers and that it is acceptable for HCSA workers to have less than optimal protections against the risks of hazardous exposures or injuries. Because patients and providers share the healthcare environment, efforts to protect patients and providers can be complimentary, even synergistic, when pursued through a comprehensive , integrated approach. In order to address occupational safety and health issues of the nation, including those of the HCSA sector, the National Institute for Occupational Safety and Health (NIOSH) is working with a range of partners to develop an updated National Occupational Research Agenda (NORA). Each industrial sector is being addressed by a group of experts and stakeholders called a NORA sector council. This document was developed by the NORA HCSA Sector Council to address the "state of the sector," including the magnitude and consequences of known and emerging health and safety problems, important knowledge gaps, and opportunities for research to improve the "state of the sector" over the next decade of NORA." - NIOSHTIC-2
Subject:Accident Prevention
Environmental Exposure
Health Care Facilities, Manpower, And Services
Health Facilities
Health Personnel
Human Engineering
Industrial Hygiene
Industrial Safety
Infection Control
Occupational Health
Safety Management
Safety Measures
Accident Prevention/United States
Accidents/Prevention/United States
Environmental Exposure/United States
Health Facilities/Safety Measures/United States
Health Facilities/United States
Health Personnel/United States
Human Engineering/United States
Industrial Hygiene/Research/United States
Industrial Safety/Research/United States
Infection Control/United States
Occupational Health/United States
Safety Management/United States
Document Type:
Place as Subject:
Main Document Checksum:urn:sha256:f53c170d3eee3b5423a44116bcba05fb064f4176d06fe2b78ec654a072d5fbaa
Supporting Files:No Additional Files
No Related Documents.
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Our Mission
Our mission is to enhance your smile and ultimately your over-all health by partnering with you to:
Define your dental goals and fulfill them safely and effectively while building confidence and trust in our dental team,
Achieve the dental maintenance you desire that will keep you looking and feeling your best with convenient, affordable, high quality care.
Provide comfortable care in an atmosphere that makes you feel like you haven't left home,
Sincerely listen to you and respect your time with us.
Our goal is to build a successful practice by consistently achieving our mission.
Dr. Stephen J. Friedman, DDS and Staff
Cosmetic Dentistry
It's no secret that when you look good, you feel good. From minor improvements to a full smile makeover, cosmetic dentistry centers offer a wide range of dental treatments to fit your individual needs and budget.
With so many dentists to choose from in the Silver Spring, MD and surrounding areas, selecting a dentist and dental team can be challenging. At the office of Dr. Friedman, we pride ourselves in providing the highest quality of dental care to you and your family. Let us help you maintain a healthy and beautiful smile to last a lifetime. Contact Us today.


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I see sugar cookies all the time on social media. Birthday sugar cookies, baby shower sugar cookies, wedding sugar cookies, Christmas sugar cookies. I can't seem to get away from them when I'm scrolling through Pinterest, but I've never actually had a go at making my own sugar cookies before. Well, until now that is.
I get the impression that sugar cookies are a much bigger thing in the US than they are here in the UK. The only time I've eaten sugar cookies before is back when I was at Primary school; my mum has a friend who grew up in Hawaii, and she always made sugar cookies for us to decorate when we went round to her house. (Side note: I loved going round to her house.)
So, armed with a bit of spare time and some good old nostalgia, I decided to have a go at baking my own sugar cookies. My mum's friend was kind enough to give me her recipe, so I was able to make the exact same yummy cookies that I remember eating as a kid.
I was really pleased with how these cookies turned out for a first attempt. They tasted just like I remember, and were perfect for icing. I decided to keep things pretty simple and go with a butterfly design for these cookies, but I'm excited to experiment and see what other designs I will be able to come up with using some different cookie cutters.
I'm already planning on making some of these for my 21st birthday party next week, so I'll be uploading a recipe soon! I'm hoping to have a go at making some cacti cookies, what do you think?!
Have you ever made sugar cookies? Do you agree that they're way more popular in the States?
Let me know in the comments!


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To the editor: I have just finished reading Dr. Gibson's review of McGovern and Roland's Wm. Osler: The Continuing Education and would like to contribute my impressions of Osler as held by one fairly recent (1966) medical school graduate. I have not seen this book yet, but I have read and am reading Aequanamitas, a book given to me by another physician just before I began medical school. It had been given to him by a pharmaceutical company on his graduation and was a gift of far greater value than the stethoscopes and medical bags that this same company gave
ROZENDAL RH. Osler and Continuing Education. Ann Intern Med. 1970;73:1042. doi: https://doi.org/10.7326/0003-4819-73-6-1042_2
Download citation file:
© 2020
Published: Ann Intern Med. 1970;73(6):1042.
Copyright © 2020 American College of Physicians. All Rights Reserved.
Print ISSN: 0003-4819 | Online ISSN: 1539-3704
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I got one such thank you letter last weekend from Kids Company.
It read..
Dear Rachel,
I was so touched by your generous donation of £25. Fundraising has become even harder. I find myself working late into the night seven days a week just trying to generate resources for our kids. So when donations like yours arrive believe me I bounce off the ceiling with delight!
(This is a letter to me, sent from a person. Not from an organisation, but from an individual. It shows passion for the charity and makes me feel that I have really done something extraordinary.)
Your help means so much to all of us who work at Kids Company, because we become a witness to your kindness but also to the positive impact it has on the children's lives.
(Wow – these are people that are passionate about their cause and will steward and use my money wisely.)
We've just opened our exhibition at the Royal Academy, Childhood, so I'm hoping we can encourage more of the public to donate.
(This is timely information – they must have updated their thank you letter recently.)
One of the girls exhibiting was living on the streets since the age of 12 having run away from home where she was being sexually abused. When she arrived at Kids Company she was so undernourished, looking like a 12 year old, despite being 17. She hadn't been to school since she was 10 but we found she wrote amazing poetry so we sent her to Goldsmiths University for an interview and they've offered her an unconditional place on the creative writing degree course. Before our eyes has emerged a young girl who is glowing and full of hope for the future.
(What a wonderful story. I feel proud to support this charity and want to give more to their work.)
It's for children like her that your unique support is precious and powerful. Thank you for kindness that touches the heart.
With love and best wishes,
(Not yours sincerely or some other stuffy sign off. I am now part of this charity's family.)
Camila Batmanghelidjh
Chief Executive
(with hand-signed signature)
So what do you think? Would your organisation's thank you letter stand up against this? I know that this is a mail merged letter – but it is still brilliant, personal and touching. I want to give again.
Does your thank you letter:
1. Come from a person, not an organisation
2. Demonstrate the passion of your work
3. Make the donor feel that they have genuinely made a difference
4. Include timely information
5. Talk about you and your, not we and our
6. Say thank you more than once
7. Arrive hand-signed
8. Make the donor feel proud to have given
As we have talked about before, donors are the most precious resource a charity can have. Just in saying thank you well, this charity has made me feel like a critical part of their mission.
Now we must make our donors feel the same way.
Have a thank you letter that you think is brilliant? I'd love to hear. Comment below or contact me on twitter at @brownrach


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Florence, Italy, has always drawn artists to study and learn from the region's master painters. This September, a new program for Plein Air landscape painting, run by three artists, will open in a beautiful villa in the hills above Florence.
Florence, Italy, has always drawn artists to study and learn from the region's master painters. This September, a new program for Plein Air landscape painting, run by three artists, will open in a beautiful villa in the hills above Florence.
Home to classical art and traditional painting methods for centuries, Tuscany is famous worldwide for its magnificent landscape: this is the first school exclusively oriented at applying the studio painting methods to Plein Air. During the week-long event, each participant will develop the skills and awareness of the process of painting in oils, watercolors and pastels.
Resident artists will arrive from around the world to paint en Plein Air in this magnificent villa, couched just 15 minutes from the city of Florence and below the famous hill town of Fiesole. The workshops are for artists who reside in the villa and also artists who visit from nearby to attend daily. Both avail of the magnificent villa's amenities.
Tom J Byrne, view from San Miniato al Monte
Our workshops are designed to distill the knowledge of painting and to make the most relevant elements available in an accessible manner. Sometimes, this process is about being exposed to information, picking and choosing what you need. There's no dogma, and if you simply wish to be in the company of other creative painters with whom you can share experiences, then this is the perfect place for you.
Tuscany Plein Air differs from a studio approach simply because in a studio the environment is controlled with artificial light and a fixed painting subject; there's no wind, no moving elements and an easily identified visual target. Outside in nature there are vast amounts of visual information, points of view and potential painting subjects. Nonetheless, the rules of the studio still apply to the landscape. Fall of light, composition, understanding of color and values, organizing your pallet, materials and painting procedures. Additionally, there's the pleasure of being in nature and capturing that magic on a canvas or paper.
Llewelyn Matthews, Tuscan Stone Fruit / Rory Haran, The City Palace Udaipor
Oils, watercolors, pastels and drawing are covered in the workshops. Demonstrations are provided on how to manufacture your own paints, choosing and preparing a good surface to work on, painting in oils, choosing a good composition and many other topics. An introductory video of the methods involved in manufacturing watercolor paint can be seen here: https://youtu.be/wbqT6kGetEs
Then there's the inspiration of course: there is no place like Tuscany to whet your creative appetite: rolling hills, smiling people, magnificent food and beautiful weather. The history of Florence lies within striking distance on foot and can be seen as you peer down from the villa. The Renaissance, the Medici family, Titian, Leonardo, Michelangelo, famous landscape painters of the past, craftspeople, ancient towers and museums full of artistic treasures: all of this inspiration is here in Florence, waiting for our artists to soak it up.
Join us this September with all the inspiration of Tuscany.
For more information on the artistic workshops visit www.tuscanypleinair.com or email [email protected]