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Lose Weight And Build Body Muscles By Using Anavar Today
When losing weight has gained popularity in the lives of many people and has become a trend that is followed by many today, then you can find some professions where losing weight and staying fit has their own importance. Body building is one of the professions where it is of utmost importance to maintain body by making muscles along with losing extra weight. You can thus take help of the anabolic steroids that are truly a great way to do that. Anavar is definitely one of the most effective and popularly used anabolic steroid that has number of benefits to be availed. Read more to get detailed information about Anavar and also do check that how many pills a day you must take.
Knowing on Anavar can help you lose body fat percentage – As the need of losing extra weight has increased in the due course of time because of various health benefits that are attached to it then there are some specific fields as well where losing weight is an important part of the job. In body building, losing extra fat and maintain good muscles of top importance and there are drugs that can help you with that. Anavar that is an anabolic steroid can help you in the best possible way and you can avail some awesome benefits when it comes to losing effective weight and fat from your body. Anavar can help you lose body fat percentage in a tremendous way which is not just simple but also effective fat burner for cutting cycles.
If you are looking to build defined muscles with rock hard physique, this anabolic steroid is definitely the best choice that can help you in the best way as desired. When physical fitness is important for different reasons and is an inseparable part of the profession then taking best help from Anavar is highly recommended which has tremendous benefits in terms of losing fat that you might discover and can lose weight effectively. It also has anti catabolic properties to preserve lean muscle mass that will enhance your body and improve your physical appearance as you might have desired and can attain your goals in simple yet effective way for sure. The best thing about this drug is that it is 100% legal and requires no prescription at the best stores at reasonable price that is truly phenomenal for users.
When you are looking for losing weight to attain the professional goals in your life then taking help of drugs can give amazing results in a rapid way for sure and anabolic steroid Anavar is the top choice. Though there are many drugs today that might offer good results but choosing the best is highly advised and Anavar can help you lose body fat percentage to meet the desired goals in your life. It is one of the most effective and unique anabolic steroids that will certainly give you help in losing weight and building muscles as you might have desired for sure and should be give a try to avail the benefits it has to offer.
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Shelly Masenoir-Hutchinson
Class: Contemporary
Shelly Masenoir-Hutchinson is a choreographer, instructor, dancer, actress and producer in New York City. She is a Contemporary choreographer for "So You Think You Can Dance" Ukraine for the last four seasons. Also on creative teams and performed in operas such as Candide, Samson and Delilah, and Aida as associate choreographer. Choreographer for Disney's High School Musical. TV appearances include MTV, CBS Morning Show, ABC, Saturday Night Live, Law & Order, Lipstick Jungle, Ugly Betty, Kings, HBO Miniseries "Mildred Pierce", The Today Show, David Letterman, The Learning Channel, dancer for Wyclef Jean and in Lou Bega's "Mambo #5".
Performing credits include Radio City Music Hall, Warner Brothers Films, Disney, Off- Broadway and Regional Theatre, International Arts Festival in Italy, Care Wave Japan, National and European Tours including "Fame, the Musical", Bye Bye Birdie, Irene, and West Side Story, assistant choreographer for "Falco", a new multi- media show in Vienna, Austria based on the late 80's pop star.
Her work has recently been seen at City Center, Merce Cunningham and Manhattan Movement Arts Center. With 16 years of deep and diverse teaching experience with all levels and ages, she has taught at various studios in the US, Germany, Italy, Austria, Prague, Argentina, Japan, Costa Rica, Cirque Du Soleil, Broadway Dance Center, Steps on Broadway, Joffrey Ballet School and Peridance in New York. Shelly continues to travel around the country for master classes, choreography, and private instruction. She is the Director of UNCOVERED CHOREOGRAPHY WORKSHOPS, a series of Intensives based in New York City to help young dancers find their identities as choreographers. www.inventmovement.com

subset: commoncrawl


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Getting a excellent start off in the morning helps make certain the rest of your day is effectively fueled, which is why we adore healthy breakfast recipes. You can uncover the full recipe here: healthy pancake muffins recipe Serve them warm, fresh from the oven, or pack them up for a tasty breakfast on the go. According to a investigation, people who have healthful breakfast in the morning, have much better concentration and memory, than these who do not consume breakfast. There genuinely is no cause why the first meal of the day should not be a healthy breakfast. In my encounter, you can do with the green banana most things you would do with a potato.
I have to admit that the breakfast plate you see right here, of Bacon, Sausage, Baked Beans, Fried Egg and Bubble & Squeak (left over potatoes and vegetables fried up in the skillet) is not that wholesome, but this is the type of breakfast most of us of my generation grew up with in England. A Complete English Breakfast is absolutely assured to fill you up and believe it or not men and women occasionally comply with this by toast and marmalade as properly.
See the weblog post for yet another free of charge printable recipe sheet: frozen banana bites recipe. Obtaining been gluten free for two years and writing about the numerous recipes I have produced, I'm going to attempt your recipes and add a new dimension to my collection. Whipping up a breakfast quinoa bowl is a excellent way to use up leftovers from final night's dinner.
Instantly prime with shredded cheese so the heat of the eggs melts it. Add sliced avocado and salsa. We'd like to present you with our greatest breakfast recipes that are made with healthful components. Breakfast does not have to mean Boiled Eggs, Scrambled Eggs, Griddled or Fried Eggs any a lot more. Skipping breakfast is like forgetting to place gas in a auto when the gauge reads empty. Fresh fruits and vanilla yougurt will make for a healthier and enjoyable breakfast. The calories of this breakfast are decreased by making use of non fat milk rather than whole milk and eliminating the egg yolks. Folding a flat omelet in a complete-wheat wrapper is a delicious and fun higher-protein breakfast.
Eggs are packed with difficult-to-get nutrients, such as cancer-busting choline and lutein, which could assist stop macular degeneration. Scramble spinach with each other with egg whites for a low-fat, higher-protein breakfast. A breakfast sandwich is a wonderful cross among just having toast and possessing a full blown cooked breakfast. Eggs include a healthy dose of protein and brainpower-boosting choline, cholesterol-lowering oatmeal is packed with fiber, and blueberries are one particular of the richest sources of antioxidants. The Very good Egg cook book has some great new concepts on how to spice up your breakfasts by placing a new twist on how you cook with eggs. This genius concept for a wholesome breakfast is excellent for when you cannot consume your breakfast for yet another 20 minutes, like following you get into operate the frozen berries will hold everything cold. Also, a wholesome breakfast with crucial nutrients acts as a fuel for the physique.


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Student loans are designed to help college students afford an education and build their future. But they may also cause problems down the road.
The sooner you pay down your student loan debt, the better. Not only does it save you on interest if you make extra payments, it can also shorten your repayment term considerably.
The Standard Repayment Plan for federal loans is 10 years while private student loan terms can range from five to 25 years. Income-driven repayment plans also push your payoff date by 20 to 25 years.
If you don't want to wait a decade or longer to be debt-free, learn how paying a little extra on your student loans each month can slash years off your loan payments.
Doing the Math
Using a student loan prepayment calculator, it's easy to quickly find out how much time and money making extra payments can save you.
For example, say you just graduated with $20,000 in student loans and have a 10-year loan term. With an average 6% APR, your monthly payment would be $219.
If you were to add an extra $100 a month to your student loans, you'd finish paying them off more than three and a half years early. You'd also save $2,725 in interest along the way. You could do a lot with that extra cash.
If you can't afford an extra $100 a month, even a small amount can make a big difference. For example, add only $25 extra each month — a couple of lunches or a cheap dinner with your significant other — to your payment. You'd still make a difference, reaching a zero balance 16 months early, and you would save $982 in interest.
No matter how much more you put toward your student loans every month, you're doing yourself a favor. Unfortunately, not everyone has the means to do so. That doesn't mean you can't find other ways to save time and money as you try to dig yourself out of debt.
1. Make Interest Payments During the Grace Period
After you graduate college, you'll typically have six months before you need to start making payments on your federal student loans. This grace period offers a much-needed reprieve to graduates who are still trying to figure out life after school (private loans usually do not offer a grace period).
However, if you have unsubsidized federal student loans, interest begins accruing as soon as you're done with school.
Paying the interest as it accrues during the grace period keeps it from being added to the principal. This is known as capitalization — and it'll result in a bigger balance to pay off once the grace period is over. If you start out with $20,000 and an average 6% APR, for example, you'll be looking at a higher balance by the time your grace period is over.
That bigger balance will increase your monthly payment by nearly $10 per month, and you'll pay more over the life of the loan. It's almost as much as you'd save paying an extra $25 per month.
2. Consider Refinancing
There are several banks that offer student loan refinancing, each with different features that may suit your needs. For example, you can refinance at a lower interest rate and even a shorter repayment term.
Keep in mind that refinancing also gives you the option to extend your term and, most likely, lower your monthly payment. This can be a great way to ease the burden of your monthly student loan bill. However, doing so will mean staying in debt longer and paying more in interest.
If you can't afford your federal student loan payments, a better option is to look into income-driven repayment plans. Note: These plans are not available to you if you refinance with a private lender.
3. Use Autopay
Setting up automatic payments is a great way to ensure you're on time every month. Even better, many student loan servicers give you a 0.25% discount on your interest rate if you enroll in autopay.
Taking our previous example, if you decrease your 6% APR down to 5.75%, you'll save in interest.
4. Avoid Deferment & Forbearance
Federal student loans are eligible for deferment and forbearance if you're struggling financially. But while student loan payments off your plate for even a few months may sound refreshing, find other solutions if you can — deferment and forbearance should only be used as a last resort.
Deferring subsidized loans freezes interest accruement, but unsubsidized loans don't offer this benefit. If you choose forbearance, interest will continue to accrue during the pause in payments regardless of the type of loan you have.
5. Claim Your Tax Deduction
Each year, you'll receive a 1098-E form showing how much interest you paid the previous year on your student loans. You can deduct up to $2,500 of student loan interest on your tax return each year, which will lower your adjusted gross income. This can also boost your tax refund a bit, or, if you owe money, lower your payment.
Remember to Be Proactive & Save
There are quite a few ways to save time and money as you're paying down your student loans. The best way to do it is to proactively add more to your payments each month. If you're not able to make that work, though, there are plenty of other ways you can make your student loans less of a burden. (You can see how your student loans are affecting your credit scores by viewing your free credit report card on Credit.com.)
Image: vgajic


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Book 1:
Two Wolves Are Better Than One
Book 2: Bella's Wolves
Book 2 of the Love Bites Series
May 2011
Siren Publishing
E Book
100 Pages
Erotic Romance, Ménage a Trois/Quatre, Paranormal, Vampires/Werewolves
Rating: 4 Cups
Bella has been on her own for years, because she could not stand how overprotective and controlling her parents were. She has had to work jobs that do not pay much more than minimum wage and lives with a roommate, but at least she is the captain of her own ship.
Ben and Draco are werewolves. Ben knows the city and how to survive there, even if he chooses to live in the woods with his pack. Draco knows little of the city, and does not care to learn about the city or anything connected to it or humans.
When Bella's best friend, Amanda, tells her to dress "hot," Bella thinks she means "sexy." Unfortunately, what Amanda should have said was "dress warm." When Amanda arrives in a large vehicle with her boyfriend, Keith, and their friend, Sara, and her boyfriend and announces they are all going on a camping trip for the weekend, Bella is less than enthused. As much as she loved the woods when she was a child, now she fears them, and being stuck as the fifth wheel to the two couples is not her idea of a good time. Things go from bad to worse when she realizes that none of the people with her have any skills for surviving in the wilderness. The fact becomes even more apparent when she realizes they have no food, and did not bring a lighter or matches to start a fire. Scared, cold, and hungry Bella goes into the wood looking for kindling, which she finds, but she is also, unbeknowest to her, found by the werewolf Ben, who knows by her scent that she is his mate. He approaches their campground and Bella and uses the opportunity to introduce himself. Unfortunately, his plans go awary when a fellow packmate, Draco, also recognizes her as his mate. Which werewolf will claim the lovely Bella? Only time and her secrets will tell.
I truly enjoyed Bella's Wolves, and the punchline to the whole story is absolutely fantastic and made this story well worth reading! The sex is absolutely phenomenal and uber hot. I liked the dichotomy between Ben and Draco. Their personalities are completely different, but I really enjoyed how in the end, protecting Bella was what was truly important to them both, enough so that at least a few of their differences were set aside. Bella has an interesting personality as well. I really liked her independence and willingness to break away from her parents and their money to make it on her own. Overall, this was a great story that I am more than happy to recommend to others!
Reviewer for Coffee Time Romance & More
Awards | Author Services | Contact Information | New Author Information


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It's why FD wouldn't see The English Patient.
But she was wrong. Lars and the Real Girl is real professional escapism.
In Chicago this movie is only playing at the Landmark Cinema, 2828 N. Clark Street. I'm telling you this so you should go.
The fact that I got it together, dragged FD to the show, faced the nauseating indoor parking garage (while he made telephone calls), and made the movie on time (autumn construction at every known city artery) is nothing short of a miracle.
Usually, I just stay home.
But I thought, What if it's not released locally? That would be bad. I'd miss it.
And it's PG-13 (!)
Cast includes Ryan Gosling, amazing; Emily Mortimer, so expressive; Paul Schneider, Kelli Garner, Patricia Clarkson, Nancy Beatty, Maxwell McCabe-Lokos, Karen Robinson, and a host of naturally engaging others playing the townies. Craig Gillespie directs a perfectly spartan script by Nancy Oliver.
The performances are wonderful.
If you work in mental health or are going into one of the mental health professions, or perhaps any health care profession, you want to see this movie. I'll have all of my students watch it and might even see it again, which is not like me.
Lars and the Real Girl is the best movie about a mental disorder since A Beautiful Mind, but much more hopeful.
That's the best thing about it, and there are many good things about it. The story is uplifting for people who have given up hope on loved ones suffering from serious mental disorders. When it seems things are psychotic, life-defining, and irreparable, sometimes they are not.
In my biz we see patients like Gus (Paul Schneider), Lars' brother, broken-hearted, who are sure that all is lost and blame themselves.
Which is wrong.
Seeing this movie will help you understand that there are softer, kinder eco-systemic interventions that make simply sending a sick person off to the doctor seem pathetically remiss treatment of the mentally ill. Not that the family doctor (a captivating performance by Patricia Clarkson) isn't remarkable here. She is. But she's not enough. The best psychiatrist wouldn't have done as good a job, either.
Sublime intervention like you'll see in this film is so rare that for a moment I wondered, Do such things even happen outside of Hollywood? But I know that good therapists can and do put good therapy into motion, they use significant others. That's the trick, you see. Our stage is simply smaller.
One would assume that to exact what you see here requires a deep understanding of what's really going on with the patient. Yet here the town stumbles upon the cure without so much as an introduction to Psychology 101.
Family therapists are known as intrepid screen-writer/directors, such is the nature of their creativity in treatment, especially if they naturally lean towards strategic family therapy. Indeed, a creative therapy is sometimes the only therapy that will work. When a seemingly effortless, yet on-the-mark intervention is uniquely woven into the fabric of a particular context, surprising things happen.
It is what we aspire to as we wonder, crunching the facts of a difficult history, What, oh what in the world, does this person need to get better?
I'd call this an example of unintentional strategic ecosystem family therapy (the freshly coined oxymoron treatment modality of the day, you heard it here first). My tag line?
A close-knit rural community works together and seizes new opportunities to help a young man with his relationship with. . . yes, a doll. Not really knowing why.FYI, the architects of the formal US social service delivery system, community-based mental health, had nothing on Ms. Oliver, the screenwriter. Lars gets out of his bedroom in a garage and into the world.
But back to me going to the movies.
FD is sitting next to me in the theater. "His treatment would go a lot faster and be a lot cheaper with a little psychotropic intervention."
SHUSH, I say.
It is the town, a very small, cold, snowy, foot tingling town of simple loving, like-minded people who orchestrate the intervention. The sole town family practitioner, nibbling at mid-day sandwiches while talking to her patient, kick starts the process by treating the life-size doll that Lars has ordered from the web, as a patient.
She is not a fancy psychiatrist in a plush downtown Michigan Avenue office, but she does the job splendidly with a little understanding and a lot of love.
That's all the plot you get. You have to spend the ten bucks and see the movie. I'll make this a 2-part post with the salient mental health issues and treatment implications in the next one and won't publish it until most of you have seen the movie or DVD. My hope is that it really does hit theaters near you some time soon, and I'm pretty sure it will. The performances, the direction, the story, everything about this film is, well, perfect.
And I don't idealize movies about mental health.
As I said to FD as we slugged down Devon Avenue from Assyria to India to Pakistan to the kosher pizza shop for overcooked, almost edible falafel,
Theses films are so often negative, depressing, and wrong, or they inappropriately try too hard to be funny. They're too silly and lack empathy, and are clinically off the mark, too, which is why I hate most of them. I loved Lars because not only did it have heart, but because for the most part, it was right.So no, not a busman's holiday. But a holiday in every sense of the word, a feel-good, people-are-good movie. And the doll, if a little scary at first, kind of grows on you.


text: On 01/05/2010 11:54 AM, Stefan Dösinger wrote: > Hi, > > Since a few days my nightly cxtest runs show crashes in the version:info test: > > http://test.winehq.org/data/f74e312bf81032c46bd2ce080a5f6a33c7ac3ee3/wine_stefand-amd64/version:info.html > (Ubuntu 8.10, 64 bit build) > > Test.winehq.org has more results, for this wine build I am seeing 3 more timeouts(most likely because the crash error message wasn't ack'ed, so the process didn't exit). I don't know when this started, but I think it was somewhen mid-december. If needed I can run a regression test. > > The test runs in a clean wine prefix - my modified cxtest script cleans everything up, runs winetest, cleans up again, then runs a bunch of games and writes down the performance. > > Cheers, > Stefan > Does a single 'make info.ok' in the version/tests directory work? The only relevant patch I see is b4679dc8fd6da339d732945dab86ef731559e688. -- Cheers, Paul.


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$8.0 Million for Birth Injury
Record settlement for a neonatal/birth injury—baby suffered severe spastic quadraparesis and relatively retained cognitive ability.
Our birth injury and neonatal attorneys settled this case for a record amount. This child was born normally. In the first 24 hours, she was found not breathing by a nurse and a code was called for resuscitation. During the resuscitation process, the child was ventilated and the ventilator equipment was later changed. The equipment change involved an improper ventilator tube with no exhaust valve. The child was blown up like a balloon and both lungs were ruptured. The child was immediately diagnosed with bilateral ruptured lungs. The lungs were re-inflated and the child resuscitated again. The baby ended up with severe spastic quadraparesis and relatively retained cognitive ability. We contended the initial nurse missed the symptoms of the child's impending apnea and failed to respond promptly to the child's lack of breathing. We also contended that the respiratory therapist should not have placed a ventilator tube that had no exhaust valve. The defendants admitted the tube was improper but contended that damage was done in the first apnic episode while the baby was in the mother's hands and before the nurse came into the room. Our research indicates this result is the top neonatal/birth injury settlement/verdicts in the state.


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Thunderbird-Version: 24.6.0
Betriebssystem + Version: W7.64 pro
Kontenart (POP / IMAP): IMAP
Postfachanbieter (z.B. GMX): cyberlink.ch
About one year ago, I installed TB on a lenovo w500 laptop. It worked smoothly - until a few weeks ago. Now, when starting it up, it hangs for up to 2 minutes and each time one clicks on a mail or a menu, this repeats. And in many cases, the message: "Keine Rückmeldung" pops up. As it is now, its no longer usefull.
Because, initially it worked, there are two possibilities:
- A new update caused the problem (but only on this w7.64 computer - on my other computers with WXPpro it still works smoothly.)
- At about the same time where these problems startet, I had installed Bitdefender. But this may be a random correlation.
Digging further into it, I found that Bitdefender had multiple copies of a file name something with 123..DVD (I do not remember the correct name) in its list of programms that are allowed to run. I kicked them all out. When launching TB again, it reported, that the lightening add on version 2.6.6 is incompatible (it had not reported this before) and I allowed it to search for a new update of this add on. It found version 3.3 and installed it. Then playing around with TB, I firstly had the impression, its better now. But only for a short time, then it began again "Keine Rückmeldung".
Next then was to kill BitDefender. It helped! But running a PC without virus protection is not a good idea and hence a restarted the laptop, bringing Bitdefender up again. Strange enough - TB now works smoothly. I do not understand it, but there are more things between Earth and heaven than man understands....
Hope this post is useful for someone else.


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Receive free standard shipping on orders over $25 to addresses in the continental United States.
Your Ford F-350 will be happy to know that the search for the right Trailer Brake Control products you've been looking for is over! Advance Auto Parts has 3 different Trailer Brake Control for your vehicle, ready for shipping or in-store pick up. The best part is, our Ford F-350 Trailer Brake Control products start from as little as $59.99.
When it comes to your Ford F-350, you want parts and products from only trusted brands. Here at Advance Auto Parts, we work with only top reliable Trailer Brake Control product and part brands so you can shop with complete confidence. Some of our top Trailer Brake Control product brands are Hopkins Towing Solution, and Hoppy. We're sure you will get the right product to keep that F-350 running for a long time.
We even have reviews of our OEM and aftermarket Trailer Brake Control products to help you buy with confidence. Hear from other customers via the 1,276 reviews on parts for your Ford F-350.
Shop online, find the best price on the right product, and have it shipped right to your door. If you prefer to shop in person for the right Trailer Brake Control products for your F-350, visit one of our local Advance Auto Parts locations and you'll be back on the road in no time!
Use the fitment form at the top of the page to select your exact year and engine type for your Ford F-350.
Submitted 2018-06-12
By MICHAEL
From undisclosed
Works great no problems at all
Bottom Line
Submitted 2018-06-01
By Robert
From undisclosed
Not to bad to install, the factory GM brake controller failed and this was an easy and cheaper fix.
Bottom Line
Submitted 2018-04-03
By Joseph
From undisclosed
Does not come with the wire harness to the trailer plug...... upset that I had to purchase that in addition and had to cut wires Bc they didn't have a plug for it?
Bottom Line
from $89.99View Product
Submitted 2018-04-09
By Paul
From undisclosed
This is a great deal if you're looking for a small brake controller that can get the job done. My only gripe is the delay after letting the pedal off, the trailer does not release the brake right away so the truck kind of lurches a little bit after letting off the brake and attempting to accelerate. You get used to working around that pretty quickly though. I bought this and the adapter cable for my '97 F-150. Took about 5 mins to install is all.
Bottom Line
Submitted 2017-10-20
By Carl
From undisclosed
Very good product. Easy to install. Only thing I suggest is that you buy the harness for your vehicle(sold separately) for an easy plug and play install.
Bottom Line
Submitted 2017-07-27
By Pedro
From undisclosed
I bought this for a short car hauler and it works great. The picture does not match the actual item. It actually has an override button that lets you brake the trailer in an emergency, like a congestion over a hill. Otherwise you adjust the brake level with 2 buttons. All hardware is included, all you need is a harness to get your vehicle's wires to communicate with this controller. Very simple to install, no need to be a rocket scientist. This controller is also good value since there are newer ones, but braking is braking and this gets your trailer stopped for good. Use the online coupon code to save at least $10.
Bottom Line
from $59.99View Product
Submitted 2018-04-12
By John
From undisclosed
Not plug and play You have to purchase separate part to make work depend on the vehicle
Bottom Line
Submitted 2016-10-26
By Gewis
From Dallas Pa
Quality isn't there. Cheap plastic wouldn't last long in commercial vehicle.
Bottom Line not recommended
Submitted 2016-06-24
By 55 chev
From RI
Install was somewhat easy but the only place on my 04 GMC Sierra to mount the smart-box without extending the wires < $ is the kick panel which would break off with use of the e-brake so I mounted it on the inside of the kick panel not a great fit but better then the outside The problem is the wires are not long enough on the Manual Controller, Monitor and Smart-box
Bottom Line recommended
from $142.99View Product
People also search Advance Auto for these popular years of Ford F-350 parts:


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| Grain Free + Gluten Free + Dairy Free + Nut Free + Paleo Friendly + Refined Sugar Free |
If you're reading this, it's not too late. I hope you're ready to change the way your mind has been trained to think by the food and diet industry alike. Some people think that it's "wrong" to eat chocolate for breakfast but in my book, it's totally ok, which is why these chocolate dipped macaroons are the best thing to hit the on-the-go breakfast market since energy balls.
Coconut is a healthy fat and is considered a superfood. There are so many benefits to coconut including it's nutrient density. It is high in fat, fiber, iron, and so many other vitamins and minerals. It is filling and takes time to digest so it keeps you full for longer. Macaroons are usually seen as dessert because they are loaded with sugar but when you take the sugar out of them, they're actually a perfect breakfast cookie, snack or dessert.
This macaroon recipe is super easy and you don't need any fancy kitchen tools to make it. However, you do have to love coconut. They're straight up coconut flavored. They are perfect for grabbing on the go, or if you're like me, sitting down and eating with your coffee. If you are unaware of my morning routine, click here to see how I feel about pregaming for your day.
You're welcome for supporting chocolate for breakfast 😉 Are you down to make this a thing?
Egg Whites
Nut Milk
Honey (optional)
Collagen Peptides (optional)
Happy Cooking!
|Prep Time
|10 minutes
|Cook Time
|10-15 minutes
- 2 cups shredded coconut unsweetened
- 4 egg whites
- 1 tbsp coconut flour
- 1 tbsp nut milk I used cashew
- 1 tsp vanilla extract
- 1-2 tbsp honey optional
- 1-2 scoops collagen peptides vital proteins - *optional*
- Preheat oven to 300*F.
- In a small bowl, beat egg whites.
- In a large bowl, mix all ingredients together until well combined. Option to place dough in fridge to cool and solidify. Will make rolling easier.
- Roll into balls and cook for 15-20 min until lightly browned and firm.
- Melt one eating evolved siganture dark bar on stovetop and pour into bowl. Dip macaroons half way or completely coat in chocolate and place on plate/tray.
- Refrigerate chocolate dipped macaroons until chocolate has hardened. Can store in fridge or on countertop.


text: A400M and was struck by the similarity to the Shorts Belfast. The Belfast was built in the 1970's but seem to be similar in all matters except for range and top end. Both of which would most likely be addressed by modern engines. So while it is impossible to guess at the cost of restarting manufacture surely it would make better sense for the UK to resurrect a capable 1970's aircraft that to line Boeing's pockets and buy more C-17's.


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As it stands today, docflock has successfully been tested and is supported by the iPhone 6 and the Samsung Note 3, both in landscape view. As future iterations are developed and made available, Simplicity will be continue to increase mobile usability.
What mobile devices currently support docflock?
Modified on: Mon, Oct 31, 2016 at 2:13 PM
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MyCsa (0)
The global speaker bureau
Stephen Archer is Cutty Sark Communications Director and has been running his own businesses since 1990. Stephen joined the board of Cutty Sark in 2006 after consulting on an event at Buckingham Palace. Stephen has also performed a consultancy role to clients in the areas of strategic marketing, research, organisational alignment and internal communication.
"Start with the end game in mind"
He was the Founder and MD of Archer Young Marketing (AYM) for 11 years and Senior Partner of Archer Solutions. His specialist industry knowledge extends to the automotive, mobile telecommunications, healthcare, biotechnology and pharmaceuticals and FMCG sectors. Stephen is a graduate in business with specialisation in marketing, a member of the Chartered Institute of Marketing and is the 26th Chartered Director in the UK.
What he offers you
Stephen presents a very interesting story and has many great lessons. His presentations also have many moments of great humour and provide a fascinating insight to the workings of national and global media and the frenzied world of the press. In all cases Stephen applies a uniquely abstract approach to issues in order that key decision makers in an organisation share in the broadest possible scope of solution routes prior to 'best fit' being agreed. This is also done with a process by which ownership of the answers is maximised. His underlying passion is for the creation of a sustainable culture which itself becomes the client's biggest enabler.
How he presents
Stephen is a maverick, lively presenter who presents an engaging and compelling story of a national icon that most people relate to. He involves anecdotes and his audiences in his memorable presentations at any opportunity. His skills include facilitation of change groups and project analysis at the highest level.
He presents in English.
Want to know more?
Give us a call or send us an e-mail to find out exactly what he could bring to your event.
How to book Stephen Archer?
Simply phone, fax or e-mail us.
To discuss how we can help find the right speaker for your organization,
call us on +44 1628 601 400


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Because fuck! Yes. It's been that kind of a day. The kind where you have to walk around muttering fuck every few steps just so you don't bite the person standing beside you. And yes, that means I have reasserted myself as the neighborhood asshole. Fuck it.
*Last night, just as I was pondering how my toe finally felt better, it happened again. And it is Mr X's fucking fault. Again. Because for the 2nd time in like a month? I smashed my foot into something that he left lying around instead of putting away. Last time it was his suitcase. This time the treadmill which? Fucking hurt a whole hell of a lot worse. Although? Maybe that's because I already hurt my toe? Someone please do me a favor. Smash your foot into the hardest part of your suitcase. If you can, catch part of your toe on the wheel. Ok, now smash your other foot into the metal leg of a nordic track. Which one hurts more?
Everyone had gone to bed. I went to get on the computer. The light always takes a moment to come on. This time it came on in time for me to see just what the hell had taken a bite out of my foot.
He's supposed to fold that thing up when he's done. He always does.
So, there I was lying on the floor with my foot in the air yelling 'BITCHASSMOTHERFUCKER!', when I realized that my daughter could hear me. Great. At least she knows not to repeat it.
Then I thought? Fuck it, and continued the glorious chorus of fuckityfucks and bitches.
I also, briefly, contemplated going upstairs and shaving every hair off of his body as he slept.
Instead I ranted about it to some friends who are probably sick of hearing about my fucking toes.
*We don't get HBO. Yes, we are too cheap for anything but basic cable. So, I've been renting the shows that all my friends rave about. Right now, I'm hooked on six feet under. Shut up, I know I'm so behind but whatever.
Anyway, I went to the video store this morning on my way to get Hurricane's pictures done. Grab what I think I need and go to checkout. We paid for this program where you can rent 3 DVD's at a time for free. The new releases after a brief amount of time and all the old stuff anytime. It's supposed to automatically renew every month but because we had to get new bank cards (whole 'nother story), it didn't. I hand the kid my card to renew it and..........
I crashed their fucking computer.
He reboots, but it's all messed up and he can't print or check it out.
He was getting really frustrated and looked like he was about to cry. I told him I'd come back later because I had an appointment, but he handed me the DVD's and said he'd handle it.
I think I broke him.
I had to go back later as I realized that I was missing the season finale, only to find that, while they have every other episode? They don't have this one.
What the fuck?
And, to make it all complete? She tried to renew our thing again and?
Yup. Computer crashed.
I'm a jinx.
*Pictures. Ha!
We've gotten some really great pictures of Hurricane. Those biker pics? So cute. But it took great timing and a lot of patience.
And with a foot that was throbbing (fuck) and a slight feeling of guilt for making that kid cry, I was a little short on patience.
Have you ever handed a kid a cupcake and told them they couldn't eat it?
That's what asking Hurricane to hold still is like. He looks at you like you are absolutely out of your mind.
He tried to jump off the little platform about 7 times before I finally told him to go ahead but "If you crack your head open don't come crying to me!!" He looked at me and laughed. I think he's catching on to how utterly ridiculous I am.
She got a great shot of his butt in the air. It was originally going to be a smile over his shoulder. At the last second he bent over to do his yoga.
There's the shot of him stuffing his hand down his pants to play with his third leg.
I briefly considered asking her to keep that one just to freak out my MIL.
There's the one where he is intently studying the prized boogie he pulled out of nose as though he had just discovered where they buried Hoffa.
It took some time, but we did get some really cute pictures without his butt, his boogers or his hand down his pants.
*I came home to blog and of course Blogger was down. I am again considering moving to typepad. However? I think I'm just too damn lazy.
*My ribs hurt from trying to rake out those deep roots. My ribs? I mean really? My arms I get but ribs?
*Another round of "how did these people end up here?"
So, apparently I can be found when searching for NAKED BITCHES, dive boxes (which I finally looked up because I didn't know what it was but I was kind of scared to know. I mean, I thought maybe scuba gear, but considering I don't know anything about diving and looking at how some of these other people found me? I was worried it would be some really kinky sex act that I wouldn't be able to get out of my head), men in panties (?????), "She had enough vodka to make her feel sexy" (really? What the fuck? Because I'm thinking, is there enough vodka in the world to make me ok? And I don't drink! Although, I'm thinking maybe it's time to start again), "Why Mrs X died" (Kind of freaking me out because last time I checked? I was still breathing. Wait.... no, still breathing), sex diary (ha!) and a nasty case of laryngitis (Hell? Call the freaking Doctor!).
And I'm tired.
Tomorrow? I'll tell you about our 'fun' well-child visit where I considered what it would take to make a diaper childproof. And by tomorrow? I mean someday.
Wednesday, June 07, 2006
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Cheers, from The Soa Brand
This year, The Soa Brand has gone through some amazing experiences and inspirational learning lessons. This year, we've mentored some amazing interns who have and will go on to do some life changing things. We completed our name change and rebrand, going from SOA Event Concepts to The Soa Brand and adding a list of new services that will allow us to do so much more with our current and future clients. We've added branding services for entrepreneurs looking to gain strategies and insight on growing and starting their businesses. We are gearing up to introduce Wedding Stories by Soa in early 2015. And of course, we have continued to perfect our existing practices for our event stories. With so many great things that have happened in 2014, naturally, we look forward to even more prosperous opportunities in 2015 and beyond.
In the new year, we wish you prosperity, inspiring experiences, continued growth, success, love, and most importantly great stories.
From us here at The Soa Brand,


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I am writing this review on July 6th, 2010. God knows when you'll read it, since I actually bought Borges' Book of Imaginary Beings as a late birthday present for Nathan. Since he lives in another state, who knows when I'll be able to give it to him (I don't trust the postal system), and since it's going to be in my possession for a while, well, I figured I'd just go ahead and read it.
Borges is perhaps the most notable Spanish-language author since Cervantes, and in a book I'm reading concurrently (sure to be reviewed before this one), How to Read and Why, Harold Bloom identifies him as the purest example of a line of short fiction writers preoccupied with phantasmogoria and the fantastic, including Kafka. A bestiary of imaginary creatures, then, seems as if it would appeal to Borges, both in the brevity of its format and the whimsicality of its subject. Some, like the dragon and the unicorn are common enough; others, like the Lamed Wufniks or A Bao A Qu, less recognizable. Some belong to ancient religion, others to modern authors like Lewis, Flaubert, and Kafka himself. Though no entry is more than a few pages, some are mystifyingly laconic:
Descartes tells us that monkeys could talk if they wanted to, but they have decided to keep silent so that humans will not force them to work. The Bushmen of South Africa believe that there was a time when all animals could talk. Hochigan hated animals; one day it disappeared, taking the gift of speech with it.
Who is Hochigan? What is Hochigan? Does it belong to the tradition of the Bushmen, or does it appear in the works of Descartes?
Typified in this very short entry is Borges' synthetic power, which is his most significant contribution to his source material. By bringing Descartes and the Bushmen together, he is suggesting the existence of a larger human tradition of cryptozoology; these traditions, likely not mentioned simultaneously until their inclusion here, speak to a common need to create new life and augment the natural world.
We expect much of Borges, but he is strangely reticent to show his face; often, he provides no comment on his sources at all, including wholesale selections from other works as complete entries. Elsewhere, Andrew Hurley tells us in his translator's note, Borges hews almost exactly to unattributed sources. But Borges' genius is not absent: there is near-heresy in placing "An Animal Dreamed by Kafka" in the same volume as the great dragons of Chinese tradition. I do not think that Borges is suggesting that religion is a fiction, but quite the opposite: these creatures have a considerable impact on human existence. To have seen the great unicorn tapestries of the Metropolitan Museum's collection is to understand that the unicorn, through its powerful symbolism and command over the human imagination, has a certain kind of realness of its own. In his preface, Borges explains:
We do not know that the dragon means, just as we do not know the meaning of the universe, but there is something in the image of the dragon that is congenial to man's imagination, and thus the dragon arises in many latitudes and ages. It is, one might say, a necessary monster, not some ephemeral and casual creature like the chimaera or the catoblepas.
Yet Borges seeks to categorize both the necessary monsters and the casual, because they all speak to the human in ways that a bestiary of tangible beasts would certainly not. In this way it is a very anti-academic exercise masquerading as an academic one, as if to classify and collect these animals were to bring them a little bit closer to being flesh-and-blood. In the end, it is an exploration of ourselves, who, as the birds in the story of the Simurgh above, seek endlessly to understand the Other but are faced with only our own image.


text: Are you planning to hold a wedding in the near future? If you are going to do it, then I am sure you have prepared everything with the best including wedding gowns, rings and a place where you will get married. But do you have a bridesmaid? In this case can be done by anyone, but bringing a little girl as a bridesmaid can be a good choice as well as adorable. I am including a big fan of boho chic and want all the wedding decorations and dresses in this style. If you are like me, then you'll love the [ Read More ]


text: Dear Gradaute students, We are still looking for someone to help with setting up snacks and coffee for the Monday and Wednesday colloquia and seminars, especially those at 4:30 or 4:35. Currently Oscar Ortega is purchasing the supplies, but there is a course which runs until 4:30 which conflicts with setting up. I am requesting a volunteer who does not have a course until 4:30 on Monday and Wednesday to take over the setup from Baohua Chen. In fact, we don't even have anyone to help for today's colloquium. Please respond as soon as you can if you can help. Thank you, Robert Ellis E1 105C, IL Inst. Tech. Chicago, IL 60616 (312) 567-5336 --- rellis at math.iit.edu http://math.iit.edu/~rellis/


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Leaf Bread
- 400g bread flour
- 100g plain flour
- 20g suger
- 20g instant dry yeast
- 20g butter
- 5g salt
- 300ml water
1- Into mixing ball, add both flours, and then , sugar, yeast and the butter and salt to a corner where there is no yeast and start mixing about 25 minutes and keep on needing until it becomes a smooth dough.
2- Then leave dough in a greased ball in a warm place until it becomes double in size.This door will be a bit rough dough.
3- Now spread some flour onto the bench and press the door to make it flat and cut it into four equal parts
4 Take it press it down with a roller into an oval shape and then leave it on a baking paper to prove for about 30 to 40 minutes,
5 Then cut a few lines smoothly onto top to make a leaf bread and brush tops with egg and then sprinkle the spices on top and bake them 180 for 5 minutes.


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The Peter Thomas Roth Pumpkin Enzyme Mask (150 ml / 5 fl. oz.) is described as a three-in-one intensive skin resurfacer mask that exfoliates with the help of pumpkin enzyme, AHA's and aluminum oxide. It is said to reveal smoother, younger looking & revitalized skin. The question is, does it work?
First of all, this works for all kinds of skin types. I have oily/combination skin and it works wonders for me. My mother has tried it and she has dry skin, and she also thought it was amazing. Lets break down the main three ingredients that work to exfoliate your skin:
- Pumpkin Enzyme: A natural enzymatic exfoliator that helps smooth the skin's surface.
- Alpha Hydroxy Acid (AHA): Infused with lactic acid; chemically exfoliates to help reveal a fresher, more youthful and radiant appearance.
- Aluminum Oxide Crystals: Provide effective physical exfoliation to polish skin, helping to rejuvenate the appearance of a lackluster complexion.
This peeling mask is by far the strongest I've ever used. It will sting your face and how much will depend on your personal threshold for pain. I have a pretty high threshold for pain so I'm not bothered by it at all, but it's the only chemical exfoliant I have used where I can actually feel it sting my face. At first, I was super scared to try it because some people had complained that it felt like their face was on fire. I have sensitive skin in certain areas, but I honestly don't feel like it stings extra in those areas either. It stings for a bit, but it fades gradually and after a few minutes the stinging stops completely.
It polishes away dead, dull skin and the next day my skin will look less read and my acne scars will look less prominent. Any existing acne on my face will also be diminished. The best part about using AHA peels is that they don't dry your skin out in the same way that a BHA peel does. So even though this is a super strong peel, it doesn't leave my skin dry and flaky.
The Pumpkin Enzyme Mask is super sticky and the aluminum oxide crystals (they feel a bit like sugar but less abrasive) help to mechanically exfoliate the skin while you massage the mask onto your face in a circular motion. I've noticed that the more I massage it it, the more it stings. So if you think that this mask really stings, be gentle when you apply it and try not to rub it on. Once it's on your face it will start to dry, and you will be left with a orange tint to your face.
It smells like christmas to me, because it smells like cinnamon buns (yum!). One jar contains 150 ml / 5 fl. oz. of product, which is a lot considering you're only supposed to apply a thin layer of it. I think that this mask will last me at least a year, but we'll see about that. It's pretty expensive, but as I said, it will last you a while and the results you get makes it worth every penny.
Where to buy the Peter Thomas Roth Pumpkin Enzyme Mask?
USA/Canada only:
International shipping:
- Cultbeauty (good european option)
- Beautybay (best price & great european option)
- Nordstrom (not great if you live in Europe because of shipping cost + customs fees)
Sweden / Sverige:
* Om du bor i Sverige skulle jag ändå rekommendera att du beställer från Beautybay eftersom det är nästan 200 kr billigare än på svenska sidor (+ gratis frakt)!
Even though I love this peeling mask and with most certainty will repurchase it once I run out of it, I don't personally feel like it does anything about my pores. I have enlarged pores on and around my nose, on my chin and on my forehead. I don't see any difference to my pores on my nose and chin after this, but maybe that's just me? My pores in those areas are super stubborn and I'm actually considering getting an extraction because they are getting on my nerves. Maybe I just need to keep using it more often? I will let you all know if and when I see a difference.
+ exfoliates skin
+ not drying
+ reduces redness, acne scars and blemishes
+ Smells great
+ you get a lot of product for your money's worth
– stings
– expensive
All in all? I'm loving it. My skin is so much smoother and less read because it fades the scars from my acne. I love that it doesn't make my sensitive areas read or itchy and my face isn't read after use. My skin always looks better the next day (even if it doesn't do anything about the pores on my nose and chin). Will I be repurchasing? Yes. Definitely. Everyone needs this Pumpkin Enzyme Mask in their life.


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There's extra to cut price car sales than secondhand-car dealers and major dealerships in Houston TX endurance and time, you will find the appropriate vehicle at a police or state auction. They went to the Houston Texas auto public sale without saying a word to me. Luckily, they didn't find what they were in search of, as a result of I might have been so mad. Tuesdays @ 1:30pm Auctions on Tuesdays Thanks for visiting Go Auto Exchange Phoenix.
For cross nation auto transport, the amount of time wanted for delivery is usually about 7-11 days, for mid-America the time wanted might be between 5-7 days, and for instate transport the time wanted will be between 1-3 days (depending on the size of the state).
One other helpful avenue to think about is the US Authorities auction of seized vehicles It may entail some work in your behalf however the offers might be nothing in need of staggering. Manheim has set the industry commonplace for purchasing and promoting used vehicles at dwell auctions and online.
AutoNation Auto Auction offers a trusted place to purchase and promote high quality used car stock. An skilled in automotive sales says the most important fable surrounding public auto auctions is that they are an amazing place for people who aren't car dealers to get a candy bargain. Norwalk Auto Public sale is one of the prime sellers within the nation for Toyota Monetary Providers!
The evidence establishes that Big H auctions about 1,000 vehicles each week, with many of them moving on and off the premises in a matter of hours. As a sale day driver, you will have the chance to drive, stage, and park cars throughout public sale days! Of course, just a few folks might imagine I spend too much time on the opening statements, however I do attempt to make it possible for everyone understands what's going on at OUR auctions. ICE offers among the greatest expertise, premium on-line support, and an intensive run listing of inventory. AuctionVcommerce is bridging the gap between on-line auto auctions, their clients, and the know-how.


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1. Reconnect the laptop to the local network of the server.
2. In the Control Panel, open System, then click on the Computer Name tab.
3. Rejoin the laptop to the domain.
4. If you don't have administrative rights to do join this domain, then do a System Restore to the date on or before this laptop computer was disconnected from the domain.
Register Hereor login if you are already a member


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Trail Finder contains information for a wide range of non-motorized, motorized, and shared use trails. For display purposes, all trails are grouped and symbolized based on the following four color classes:
The dominant trail activity for a trail system determines which color is assigned to that posting's pin and trail segments. Viewers searching for motorized trails, for instance, might find map pins colored purple, green, or orange.
EasyRelatively flat and smooth trails that can be completed by almost anyone.
ModerateMay have a few hills, steep sections, or multiple surface types. Most people should have little difficulty completing.
AdvancedDominantly natural surface trails with more difficult hills, exposed roots, or slipping hazards.
ExpertTypically single track, natural surface, narrow trails with many hills or steep sections, tight turns, exposed roots or slipping hazards or other obstacles such as stream crossings or rocky areas to traverse. May require specialized equipment or technical skills.
Trail Finder is a collaborative effort between organizations committed to promoting active recreation in Vermont and New Hampshire.
Trail Finder is administered by the Upper Valley Trails Alliance.
© 2020 Trail Finder. All Rights Reserved.


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Just like heterosexual couples, a large number of same-sex couples in Florida and around the country choose to adopt every year. Nationwide, same-sex adoptions are becoming much more frequent as couples want to expand their families.
According to researchers, between 6 and 14 million children live in homes with at least one gay parent. According to census data, there were slightly less than 95,000 same-sex households with minor children in 2010. Around 2 million LGBT people in the U.S. are interested in adopting children, and LGBT people in the U.S. are already raising 4 percent of the nation's adopted children. In Florida, same-sex couples are able to petition to adopt children jointly.
There are an estimated 594,000 same-sex couples in the country, and 115,000 of them have children. Among them, 72.8 percent have children that are their biological offspring, 21.2 percent have children who are adopted or stepchildren only in the household and 6 percent have some combination. The trend for same-sex couples to adopt children has been increasing, and is likely to continue doing so.
Having children is a goal for a majority of heterosexual and same-sex couples alike. Fortunately, same-sex couples are becoming less stigmatized, making it easier for them to adopt. In some cases, one partner will have a biological child that their partner wishes to adopt. The adoptive parent and their same-sex spouse can petition the court to allow the non-biological parent to adopt the child. This can then give the adoptive parent all of the fundamental rights of a parent, including the ability to seek custody and visitation rights with the child if the relationship later ends. As the process can sometimes be confusing, the assistance of a family law attorney can often be advisable.


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One of the things that I think is really important is that we're paying attention to how we might be able to recuperate and recover from these kinds of practices. So rather than thinking of this as just a temporary kind of glitch, in fact I'm going to show you several of these glitches and maybe we might see a pattern.
A lot of the topics that we're trying to "tackle" or trying to deal with on the Internet, we're not actually defining ahead of time. And so what we've ended up with is a system whereby both companies, and governments alike, are working sometimes separately, sometimes together, to rid the Internet of these topics, of these discussions, without actually delving into what they are.
Dangerous speech, as opposed hate speech, is defined basically as speech that seeks to incite violence against people. And that's the kind of speech that I'm really concerned about right now. That's what we're seeing on the rise in the United States, in Europe, and elsewhere.


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Black Forest Cupcakes
Yum https://www.yummly.com/js/widget.js?wordpress I recently made these cupcakes for my boys homeschool co-op, which featured foods from around the world from the countries they had been learning about. Black Forest cake originated in Germany and although these are not the official German way of making them, they turned out really awesome and delicious! Sweet but not… Continue reading Black Forest Cupcakes


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Well.ca is offering 15% off natural gift sets for all your natural friends out there.
So 'all natural' is not the hugest thing in the world right now but it is gaining speed. Some people just like the idea of knowing what the heck is in their products, and other are actually allergic to the stuff put in regular products. I totally fall in the later camp and I can tell you it is a real pain in the skin to be gifted such a pretty bubble bath set or body lotion set only to know the second it comes in contact with my skin I will turn into a red version of Marvin the Martian... with bumps. If there is a 'me' on your gift list then these natural gift sets are wonderful gift ideas.
There are some great Christmas themed items too. This Hugo Naturals Christmas Tree Cranberry Pomegranate Soap 6pack was $39.98 and is now $33.98. That may seem like a lot for soap, but really it works out to only $5.67 per bar which is fairly reasonable for all natural soap. I think it looks absolutely beautiful.
This Badger Balm Cheerful Mind Balm Gift Cube comes nicely packaged and would make a lovely and affordable gift. originally $15 it is now on sale for $12.75. It is both all natural and certified organic.
You will be able to get free shipping on orders of $25 or more. Additionally, make sure to visit the forum for Well.ca coupon codes you might be able to use with it as well.
(Expiry: 17th November 2013)


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The most powerful and advanced iPad Pro has an all-new, all-screen design. With beautiful rounded corners and measuring just 5.9 mm thin, it features the Liquid Retina display—the world's most advanced display—in two sizes, 11-inch and 12.9-inch.
The A12X Bionic chip outperforms most PC laptops, and the Neural Engine enables advanced machine learning. And, for the first time, iPad Pro features Face ID, which works in both portrait or landscape, and a TrueDepth camera for Portrait selfies and Memoji. The new Apple Pencil1 attaches magnetically to iPad Pro and charges wirelessly.
And the Smart Keyboard Folio1 provides two viewing angles, along with front and back protection. Completely redesigned and packed with the most advanced technology, iPad Pro will make you rethink what iPad is capable of.
Key Features
New all-screen design
- Edge-to-edge display with rounded corners
- Both models are 5.9 mm thin for an ultra portable design
Liquid Retina display
- Most world's most advanced display delivers an immersive experience with advanced technologies
- Delivers the best viewing experience, with industry-leading color accuracy
- ProMotion adjusts the display refresh rate to match the frame rate of the content
- Delivers a wide color gamut (P3) in the brightest and least reflective display—so everything looks amazing
- True Tone adjusts color temperature to ambient lighting for a more comfortable viewing experience
Four-speaker audio and five microphones
- Wider stereo playback for a cinematic viewing experience
- Five microphones for capturing stereo audio when recording video in either orientation
Face ID
- Designed specifically for iPad Pro to work in portrait or landscape
- The most secure facial authentication in a tablet or computer
- Securely unlock iPad Pro, log in to apps, and pay with just a glance
A12X Bionic
- 8-core CPU that delivers performance more powerful than most PC laptops and up to 10 hours of battery life
- 7-core GPU with graphics twice as fast for immersive games and apps
- Neural Engine for advanced machine learning transforms how you experience photos, games, and augmented reality
Advanced cameras
- 12MP camera with Quad-LED True Tone flash captures beautiful photos and 4K HD video
- 7MP TrueDepth front camera for FaceTime, Animoji, and Memoji
- Smart HDR brings more highlight and shadow detail to photos Wi-Fi and LTE
- 802.11ac Wi-Fi with MIMO and Bluetooth 5.0
- Gigabit-class LTE with support for up to 29 bands2
- With eSIM (Wi-Fi + Cellular models), you can purchase data plans right on iPad in more than 180 countries and regions3
USB-C connector
- Connect to accessories like cameras, musical instruments, docks, and external displays up to 5K
iOS 124
- Featuring Group FaceTime, shared augmented reality experiences, Screen Time, and more
- Multitasking features like Slide Over, Split View, and Picture in Picture mean you can use multiple apps at once
Apps for iPad
- More than a million apps are designed specifically for iPad—for productivity, gaming, travel, photos, and more
Essential additions
- Apple Pencil (2nd generation), Smart Keyboard Folio, Smart Folio, USB-C accessories, AppleCare+ for iPad Pro
1 Apple Pencil and Smart Keyboard Folio sold separately. 2 Data plan required. LTE is available in select markets and through select carriers. For details on LTE support, contact your carrier and see www.apple.com/ipad/LTE. 3 Participating carriers and regions are subject to change. Refer to www.apple.com/ipad/cellular for details on carriers and countries that support this feature. 4 Some features not available in all regions. Refer to www.apple.com/ios/feature-availability for details.


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Amazing transformation and accomplishment MRB!
Amazing transformation and accomplishment MRB!
mrb, well done on your transformation. You must be very proud of your efforts.
I am having a real battle with my tummy flab and am at a loss how to lose it, as I don't want to lose any fat off my bottom as well.
Can you share any dietary hints that may help the rest of us?
For me I can't change what I eat, I've never ate vegetables and am not starting now, the only way I can do it is by having smaller quantities of what I like, you soon get used to it. I was at a local Italian restaurant and ordered pasta, I ate about 1/4 of the plate and was full, the waiter was worried that I didn't like it and it took a bit of explaining that I didn't eat a lot.
Some people want a fixed diet plan, that would never work for me but I have to accept that it is then up to me to regulate my food intake, 18 months on I'm still sort of in control
Thankyou for those tips mrb.
You are very good at monitoring your food intake, and perhaps this is what I need to do. I try to eat a healthy diet, but can't resist a biscuit or cake with my cup of tea. I also love fresh bread, and that is probably contributing to my bloated sensation at times.
I've never counted calories, so that may be a good start so I can see how much I'm actually eating.
Thanks again for your advice.
Find a diet software app that has a database of food, if something you eat isn't in get the wrapper and nutritional info and enter it. You soon see what foods you need to be careful with. I love bread but it is now a special treat and does bloat me, try a few weeks without it and you really notice the difference especially later in the day.
I remain convinced that a TENS machine or slendertone helps and requires little effort to use regularly.
I probably don?t need to say it but your transformation is amazing. You must feel very accomplished and your hard work and perseverance is shown. It?s clear that I?m sure you?ve worked on your exercise routine and keeping your body in good shape to the same degree.
May I ask how do you used the tens machine? Special techniques? JAny link would be appreciated.
Regardless if you get back to me or not ? just want to pass on my good thoughts. Nice job man.
Nothing special just a Neurotrac Sports XL https://www.amazon.co.uk/Neurotrac-E.../dp/B00B4QMD4A on an abs program. Used once or twice a day. I can't say for certain that it helps but it can't do any harm. It is just another part of the daily routine which helps keep me going. It has been a long game and keeping going is the difficult part, if you can make it a routine it gets easier. Recording food, weighing it, tens on first thing in the morning, waist measuring don't get focused on weight loss etc. It really is just sticking at i, nothing special about anything I do.


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Ina returns today (yes!). She made a few contributions to today's Login and will be back to your inbox tomorrow. Today, we've got a few things in store for you, including a satellite startup's lobbying battle, streaming cliques, and red-state robots...
A spacey startup wants to power the Internet of Things
But it needs to convince regulators to let it use crucial airwaves to build a nationwide mobile data network.
- It's the second time the company, now called Ligado Networks, has fought the battle. Its previous iteration, backed by Phil Falcone and called LightSquared, hit a dead end 5 years ago amid concerns over GPS interference and other issues. Now it's back with a new name, a lot of money and well-connected allies as it tries to strike gold in the Internet of Things, which it says it can serve using a combination of satellite airwaves and traditional airwaves — creating a sort of hybrid network.
- Why it matters: If it's successful, Ligado could become an important player in the growing market for internet-connected devices, resulting in a big payout for its big-name investors including Centerbridge, Fortress and J.P. Morgan Chase (the IoT market could be worth $110 billion by 2020, according to estimates).
- What's next: FCC Chairman Ajit Pai hasn't tipped his hand, and there are no indications that a decision is imminent. But Ligado is on the clock: Reuters reported earlier this year that the company was working with bankers to explore a possible sale or find another investment.
Go deeper: David has more details here.
The robots are landing — in clusters & in red states
Their largest population is in Michigan and Ohio, the base of the U.S. auto industry, and the home of one of every five robots in the U.S., Axios' Steve LeVine writes.
In all, the auto industry accounts for nearly half of all industrial robots in use in the country, with Detroit alone having almost five times the number of any other major U.S. city (see the enormous red circle), per a new Brookings study.
- There's dense concentration in the industrial upper Midwest, Northeast and Upper South, along with the San Francisco and Los Angeles areas.
- As you see in the map, vast parts of the country have none, while a few secondary cities, like Kokomo (auto parts) and Elkhart-Goshen (RVs) in Indiana, have 35 robots for every 1,000 people (even Detroit has just 8.5).
- "They aren't everywhere," said Mark Muro, senior fellow at Brookings, told Axios. "They are in industrial parts of the country associated with heightened social and labor market anxiety."
The politics of robots: Brookings found that robot and broader economic anxiety is highest in "red" states such as Michigan, Wisconsin and Pennsylvania — where the 2016 election's outcome was determined. In fact, robot incidence in red states that voted for Trump is more than twice that in the blue states that voted for Clinton.
Intel CEO leaves Trump's manufacturing council; IBM, Dell remain
Late last night, Intel CEO Brian Krzanich said he was exiting President Trump's American Manufacturing Council, citing a toxic political environment that was preventing any progress on the issue.
- He became the third CEO of the day to leave the body, following the head of Merck and the CEO of Under Armour. (Here's our updated list of who is in and out.)
- "My request—my plea—to everyone involved in our political system is this: set scoring political points aside and focus on what is best for the nation as a whole," Krzanich said in a blog post. "The current environment must change, or else our nation will become a shadow of what it once was and what it still can and should be."
- Here are some other ways that the tech industry has been pushing back against the far-right.
How the streaming market turned into a clique-y high school cafeteria
Like-minded TV networks are either competing against one another for distribution deals with the popular telecom/tech streaming companies or coming together in order to compete for better deals collectively (think Discovery/Scripps merger). It's an interest-based power struggle that resembles the nature of a high school cafeteria, Axios' Sara Fischer explains.
Why it matters: Axios' Dan Primack put it best in his Pro Rata newsletter last week: "Hopes for a 'skinny bundle' are fast being replaced by a fat streaming bill. At some point consumers will demand a consolidated option that looks a lot like digital cable."
Sara has more details on who's in these cliques and how they came together here.
Teens & smartphones: It's complicated
Jean Twenge's article in The Atlantic on the disastrous effects of smartphones on teens spread like wildfire earlier this month. (Axios' brief version is here.) Unsurprisingly, several moms, researchers and psychologists have since taken issue with her findings that smartphones are making teens isolated, immature and suicidal.
- Vicky Rideout, who researches youth and media, writes: "The fact that there is a relationship between heavy social media use and depression may mean that social media use is contributing to teens' depression; but it truly could mean that teens who are depressed are turning to social media for help, or distraction, or validation."
- Lisa Guernsey, a mother of teenage girls, writes in Slate that maybe today's teens and parents are simply more open to identifying and talking about depression than previous generations, though her daughter did relate to teens' loneliness described by Twenge.
- Alexandra Samuel makes an eye-opening observation about the data: Smartphones and social media have caused parents to disengage from their kids. Suddenly, that teen loneliness makes more sense.
My thought bubble: My two toddlers can navigate an iPad as well I do. Twenge is clearly on to something. But the real question remains: What are parents supposed to do about it in an age when taking away phones, from kids or parents, isn't really a viable option?
Take note
On Tap: Ina's triumphant return!
Trading Places: Swift creator Chris Lattner tweeted he is joining Google Brain after a brief stint running Autopilot software at Tesla ... Pandora named Roger Lynch as new CEO/President, per Variety.
ICYMI: A federal judge says LinkedIn cannot prevent startups from using public profile data, per Reuters. ... As President Trump takes trade action against China, the New York Times has a look at China's growing tech ambitions. ... Former Uber CEO Travis Kalanick said he is "baffled" by a lawsuit from major shareholder Benchmark and is seeking to have the case moved to arbitration. ... DreamHost said it is fighting a DoJ request to turn over all visitor data for an anti-Trump Web site; The Guardian has more here.
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Administrative offices at Cameron University will be closed for the holiday season beginning Thursday, December 22, and will reopen at 8 a.m. on Tuesday, January 3, 2012. Classes for the Spring 2012 semester will begin on Friday, January 6, 2012.
The Cameron Fitness Center will have special winter intersession hours. From December 19-January 4, hours will be 10 a.m. – 6:30 p.m., Monday through Friday. Saturday hours will be 10 a.m.-6 p.m., and on Sundays, hours will be 1-6 p.m. Pool hours will be 10 a.m.-2 p.m., Monday through Friday; Noon-4 p.m. on Saturday; and 2-6 p.m. on Sunday. The Fitness Center will be closed on December 24-25 and January 1. The Fitness Center will resume normal hours on Thursday, January 5, 2012. For the schedule of aerobics, cross-fit and belly dance classes, call the Fitness Center at 581-5555.
The Cameron Library will maintain intersession hours of 8 a.m. – 5 p.m. from December 18-21 and January 3-5, 2012. The library will be closed on Saturdays and Sundays during intersession periods. Additionally, the library will be closed from Thursday, December 22 through Monday, January 2, 2012. Normal business hours will resume on Friday, January 6, 2012.
December 12, 2011


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Recent Articles
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Tag Archives: Resume Workshop
The Art of Writing a Resume
My upcoming Art of Writing a Resume workshop this August 10th in New Jersey will teach recent college graduates, college bound high school seniors and job seekers to write a professional, engaging, searchable resume. Continue reading
Posted in Events Tagged Collage Graduates, College applications, Employment Coaching, High School seniors, high school students, job search, Resume Workshop, Resume Writing Comments Off on The Art of Writing a Resume


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Features July 2016 Issue
Dog Head Halter - The Right Fit
If you do want to try a head halter to train your dog not to pull and tug, or to keep her away from dogs and people in order to prevent altercations, it's imperative that it fit right — both for her comfort and to work properly.
A head halter most often comes with two soft, adjustable nylon straps. One goes around the nose (which is why a head halter is not for a brachycephalic dog, which has a very short nose), and the other rides high on the neck, just behind the ears (in front of the throat collar rather than under it).


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London Fashion Week Tickets
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Today the British Fashion Council (BFC) announces the line-up of the London Fashion Week Talk Series presented by American Express.
Featuring a bespoke programme of both homegrown and international talent that has been coordinated by the BFC and supported by American Express, the Talk Series runs daily throughout LFW, offering the general public unprecedented access to some of the industry's biggest names. With an ongoing commitment to education, a proportion of the tickets will be allocated to the BFC's Colleges Council.
London Fashion Week Talk Series presented by American Express Schedule:
Friday 19th February, 13.00 - 14.00: Anna Trevelyan and Stavros Karelis
Saturday, 20th February, 13.30 - 14.30: Fabio Piras
Monday 22nd February, 13.00 - 14.00: Terry Jones in conversation with Dylan Jones OBE
Monday 22nd February, 16.00 - 17.00: Sølve Sundsbø in conversation with Lou Stoppard
Tuesday 23rd February, 13.00 - 14.00: Gareth Pugh & Michèle Lamy
Free tickets are available from Billetto.
An edit of each talk will be shown daily at: i-d.vice.com.
The Talk Series will take place at The Century Club, 61-63 Shaftesbury Avenue, London W1D 6LQ.
Contact: +44 (0) 20 7534 3080 - firstname.lastname@example.com.


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Of the 13067 bariatric surgeries claimed through Medicare Australia last financial year, 64% were for sleeve gastrectomies.
You're right in thinking you manage more new clients with sleeves than other bariatric procedures if you practice in NSW, Qld, WA and ACT where more than 69% of all bariatric procedures within those locations were sleeve gastrectomies.
Different bariatric procedures deliver different challenges and each demands a unique approach to eating, drinking and nutrition support.
So isn't it about time you had a resource to use exclusively with your sleeve gastrectomy clients? A comprehensive resource specific to sleeve gastrectomy that you can tailor to suit your client?
Well it's here and it's called The Gastric Sleeve Guide. Food, nutrition and lifestyle solutions before and after your sleeve gastrectomy. Written by respected and highly experienced bariatric Accredited Practising Dietitian Trudy Williams, this book is a valuable addition to your bariatric toolkit and for your clients to take home and use.
The Gastric Sleeve Guide explores the following topics and much more:
•what to do in the countdown to surgery
•which blood tests to have
•how to power up your day with the best food choices
•how much protein to consume with a protein counter
•how to conquer occupation and sporting hazards
•answers to common myths and challenges
•lifestyle advice that goes beyond exercise
•meal planning solutions
•snacks for success
•ways to tackle 'head hunger'
•how to reduce weight regain
The Gastric Sleeve Guide also includes more than 20 guiding worksheets covering topics such as behaviour change, motivation, monitoring, biochemistry tracking, food choice and more.
Read more about it and reserve your copy at FoodTalk (order before 10th Oct 2014 for the introductory offer shown at FoodTalk).
Contact Trudy if you want six or more copies or wish to discuss The Gastric Sleeve Guide further. Discounts apply for dietitians.


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I sat down with a sense of dread; and a bowl of popcorn to medicate the pain. Conventional wisdom said Clinton had to tread a lot of fine lines, some mutually incompatible. Whereas all Trump had to do was not appear deranged.
Half an hour in, I was gaping in horror. He seemed to be having his way with her.
Of course I knew everything he said was ridiculous, but tried to see it from the eyes of a voter still (amazingly) undecided – uninformed, unengaged, impressionable. And I recalled bin Laden's aphorism that when people see a strong horse and a weak horse, they like the strong one. Trump was all bold colors, forcefulness, conviction; full of soundbites to which the yahoo will shout, "Yeah, that's right!" While Clinton was full of standard left-liberal politician boilerplate droning that puts one to sleep.
But I also remembered a commentator's suggestion to watch the debate with the sound off – TV being, after all, primarily a visual medium. I had told Clinton to smile, but I thought she overdid it, with an often sappy-looking clown-grin. However, Trump's facial dynamics were much worse. Not at all the visage of a serious public man. He almost flunked the non-derangement test.
Still, I was surprised by the consensus verdict of polls* and pundits that Clinton won big (or "bigly" in Trumpanese). I'd feared more people would fall for his alpha-male shtick and snake oil. If not, that's reassuring.
He did seem to kill her on trade. Clinton basically had no come-back because she'd compromised herself by pandering to her party's anti-trade left. Too bad Gary Johnson (the Libertarian nominee) wasn't there to point out that importing goods made cheaper overseas than we can make them here benefits consumers through lower prices; enabling them to spend more on other things; which creates jobs, making up for those lost. And Trump's condemnation of trade deals like NAFTA is utter rubbish. There's scant evidence it cost us jobs – but it sure helped Mexico – and richer Mexicans can buy more from us, again adding to U.S. jobs. How tragic that free trade is undergoing a brainless political lynching.
But happily Clinton nailed Trump on his despicable business practices, though she could have been more forceful. The thousands of lawsuits deserved mention. She did note his multiple bankruptcies but failed to explain that a bankruptcy has victims – all those whose bills go unpaid, and whose investments are wiped out. His whole fortune comes from stiffing, ripping off , screwing people.
And why no mention of Trump University? Here we have the extraordinary, odious circumstance of a presidential candidate on trial for fraud. And this doesn't even come up?
Then there's his refusal to reveal his tax returns. It's a lie that being audited prevents this; the IRS itself refutes it. Today's paper says Trump has never actually shown evidence that he is in fact being audited! And what of his boast that not paying income taxes was "smart?" Who ever imagined a candidate saying such a thing? If that's not a gaffe, I don't know what a gaffe is.
But Trump is a clever manipulator of factoids and verbiage – a true BS artist. This was displayed in his twisty answer on birtherism. Hillary's response could have been stronger. I wanted to hear, "Donald, that's just complete nonsense, that insults our intelligence. Everyone knows you were the leading promoter of birtherism. It was always a lie, you knew it, yet you kept at it, and now you're still twisting the facts."
I always felt that at the end of the day, while many voters seem up for a crazy roll of the dice with Trump, more would opt for the less exciting, uninspiring, more conventional, definitely compromised, yet steadier, saner, safer choice. Response to the debate suggests this outcome.
Having that vile creep on a presidential debate stage is already a national degradation. Let us hope that this will mercifully end in November with Trump defeated.
* Forget the online polls, they mean nothing.


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"We are looking at achieving the 100 GW target of installed capacity of solar energy by the end of 2017 itself," Goyal told a gathering at the Mumbai University in suburban Kalina.
He said the solar power generation has already crossed 19,000 MW in the just-concluded fiscal.
"When we came to power, solar energy capacity was only 2,400 MW, and the target set by the National Solar Energy Mission then was 20,000 MW by FY22. But Prime Minister Narendra Modi later increased the target by five times to 100 GW by 2022," Goyal added.
The government has set an ambitious target of generating 175 GW power by 2022 from renewable sources, including 100 GW from solar, 60 GW from wind, 10 GW from biomass and 5 GW from small hydroelectric projects.


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Today we had a visitor in our assembly.
Mad Science came and delivered a fantastic assembly all about Science. Kinetic Kate showed us some exciting experiments and taught us lots of new things.
If you enjoyed the assembly then don't forget to go online and book on to their Science club which will be held at School from the 16th October 2018. Deadline is the 1st October 2018.For anymore information contact the office or feel free to grab me in the playground.
Thanks Miss Briggs
Please click on this link to see a magnificent experiment IMG_0019


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Filming recently began on the Ohio-based Killer Raccoons 2: Dark Christmas in the Dark. Sadly, I missed out on the opportunity to contribute to their Indigogo campaign, which I totally would've done if I'd learned about this sooner. I'm kind of shocked I'd never heard of the first movie, the rather unfortunately names Coons!, which was distributed by the infamous Troma Pictures back in 2005. As the title implies, this sequel will be Christmas themed (in the vein of classics such as Die Hard and Lethal Weapon,) with a planned release in December 2018. The director, Travis Irvine (who also did the first movie,) has returned to film production after a decade-plus of politics. He uses real dead raccoons for filming. Not them fancy taxidermied kind, either, but frozen (and thawed, then re-frozen) animal cadavers obtained from pest control organizations. That's got to leave the sets smelling rather gamey after a day of shooting!
Well, best of luck and I look forward to enjoying this little slice of hell next year. I know what I'll be stuffing stockings with!
Source: Columbus Alive
- Top 20 Christmas Films for Badasses @ DenofGeek
- 8 Christmas Foods that are Straight Up Gross @ Smosh


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Stock prices were up for the week as the S&P 500 moved higher into record territory. The Fed Funds futures are implying a 69.9% chance of another rate hike by June 2017 (up from a 67.4% chance last week) and a second rate hike in November according to CME Group's FedWatch tool. The charts below show the normal trading ranges for various indices for the last six months. The red (or green) area indicates 2-3 standard deviations above (or below) the normal 21 day trading range. The gray area indicates 1-2 standard deviations above (or below) the normal 21 day trading range.
The Leading Indicator for International Developed Markets (EFA) was unchanged at 1.65%. The Leading Indicator for International Emerging Markets (EEM) increased by 0.17% percentage points to 4.92%. On the chart below, you can click on the blue and red buttons to see the Leading Indicator growth rate and an ETF for each country.
All information, data and analysis provided by this website is for informational purposes only and is not a recommendation to buy or sell any security. Click here for more details.
These charts have limitations. Economic data is often revised after the fact. The market is forward looking and anticipates future events. The unexpected can and will happen. The market is continually changing. The conditions of the past are different from the present. Past performance is not an indication of future performance.


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Plantman Equipment offers a wide variety of employment opportunities and have ongoing opportunities for the following positions :
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>> View our Currently Available Positions <<
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If you would like to Submit Your Resume with details of your work experience to our Human Resources Department, we will keep your file on record and contact you in the future should a suitable position become available. All details will be held in complete confidence.
If you have any additional questions regarding working at Plantman Equipment please contact us.


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Ontario's Progressive Conservatives are calling on the government to raise the retirement age of public-sector workers and claw back their pension benefits to avert future shortfalls.
The province's Liberal administration has negotiated deals over the last year to shift more responsibility for pension payments away from the treasury, but the Tory proposals would go a step further.
Under the PC plan, public pensions would follow the lead of their less-generous private-sector counterparts and move to defined contributions, in which benefits received by pensioners are tied to the plan's financial health.
Tory Leader Tim Hudak also took aim at rules that allow some workers, such as teachers, to retire at age 55.
"It's not fair, it's not reasonable and it's simply not affordable any more," he said.
Mr. Hudak said the government should attempt to negotiate pension changes with public-sector unions but, if that fails, it should be willing to impose reforms through legislation. A new system could be phased in, he said, giving newer workers slimmer benefits than older ones.
He argued that the cost of not reforming the system would be cuts to program spending to pay for unfunded pension liabilities.
"You have a choice: You can take this on or you can take this out of hospitals, you can take it out of classrooms. We choose to protect public services," he said.
In his report last year, economist Don Drummond recommended that, in case of shortfalls, the government should cut benefits rather than increase contributions to pensions. The Liberals have done just that with several pension plans, including the teachers' last week.
All told, Finance Minister Charles Sousa said, the treasury will save $1.5-billion over three years.
"What we're trying to do is bend that cost curve," he said. "We're trying to lessen the degree of increases going forward and maximizing value for money for the taxpayers and, certainly, for the pensioners themselves who are also contributing."
The third-party New Democrats, meanwhile, favour creating a government-run pension plan for private-sector employees who currently have no pension.


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Business Friendly
Samsung is putting a lot of effort into making the Galaxy S II an amazing device. In addition to information in the Walk-Through we showed earlier, Samsung is trying to make their offering a more enterprise friendly device. The Galaxy S II is now credible opposition in the traditional BlackBerry marketplace.
Samsung is working with Sybase to bring a level of security to their device far greater than stock Android. This includes control of applications, ports, while allowing for remote administration of devices including admin pushed app updates. Also a notable feature will be the phones extensive Exchange compatibility. Cisco was also involved and helped bring WebEx compatibility, VPN support, and VOIP calling to the smartphone. All in all this has turned out to be a very consumer and business friendly release by Samsung.
North American Release
Samsung has not announced any official availability of the Galaxy S II on this side of the pond, however the international version has some interesting compatibility. Android Central notes:
Well, the stock international Galaxy S 2 [sic] will come compatible with both the Canadian (Rogers, Bell, and Telus) and U.S. (only AT&T, sorry T-Mobile users!) 3G bands right out of the box. In addition, it can use HSPA+ for up to 21 Mbps if your carrier has it deployed.Advertisement
Source: Engadget, Android Central, IntoMobile


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Talented people. Great ideas. Thanks guys for all your work on our new website/blog to meet a VERY tight deadline. Will look forward to working with you more in the future. If you want a digital solution, I highly recommend Factor 3.
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The marketing campaign for David Fincher's adaptation of The Girl With the Dragon Tattoo has already played up the film's illicit element with an eye-popping red band trailer that may or may not have been bootlegged. (Even the all-audiences trailer gleefully claims that Girl will be "The Feel Bad Movie of Christmas.") But this really takes things to a whole new level: A new poster for the film features a nude Rooney Mara as hacker/goth demi-goddess Lisbeth Salander, R-rated piercings and all. (Co-star Daniel Craig is wrapping his arm around and frowning. Can anything cheer this guy up?) The poster is apparently an international one-sheet; in another version floating around the internet, the release date sort of covers up the R-rated parts, although not so much that your sainted grandmother wouldn't still be scandalized. Get a full look at the extremely NSFW poster below.
Follow Darren on Twitter: @EWDarrenFranich
Read more:
New, non-bootleg 'Girl With the Dragon Tattoo' trailer: Still liking what you see?
'The Girl With the Dragon Tattoo': Like what you see in the teaser??
Red Band Trailer: 'The Girl With the Dragon Tattoo' teaser — nudity, bloodshed, and self-mockery


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Image: pharmj.com
The recent press coverage regarding Seroxat and breast cancer link has showed that women taking Seroxat at the same time as tamoxifen, a drug used to stop cancer recurring, are more likely to die from the disease.
The paper, Kelly, Juurlink et al, Selective serotonin reuptake inhibitors and breast cancer mortality in women receiving tamoxifen: a population based cohort study; BMJ 2010;340:c693, has recently been sent to me and one very interesting paragraph jumped out at me, a paragraph that none of the mainstream press seemed to have picked up on.
The paragraph at the end of the first page of the paper says:
"For example, paroxetine is an exceptionally potent CYP2D6 inhibitor, and is the only SSRI that exhibits mechanism based ("suicide") inhibition, resulting in irreversible loss of enzyme function until new CYP2D6 is synthesized."
The use of the word "suicide" is interesting to say the least – to describe Seroxat as the only SSRi that is self inhibiting. This is a problem with this drug being a substrate of 2D6 as well as a potent inhibitor of 2D6. At higher doses it shuts down the very enzyme it itself needs for proper phase I metabolism. When you factor in the fact that about 10% of the Caucasian population are genetically poor metabolizers at 2D6 to begin with it becomes abundantly clear that the problems with Seroxat are huge.
Is Paxil/Seroxat the only SSRi that has been alleged to cause suicide of the 2D6 enzyme? [irreversible loss of enzyme function]. No other SSRi was linked with regard to this in the study. *Update
The study/paper can be downloaded from the BMJ website
'THE EVIDENCE, HOWEVER, IS CLEAR...THE SEROXAT SCANDAL' By Bob Fiddaman


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Madagascar, Jr!
Congratulations to fifth graders India Major, Jesaily Rodriguez and Kyrah Simmons who will perform in San Jose Catholic's musical, Madagascar, Jr! Join us on Saturday, April 28, at the University of North Florida's Andrew Robinson Theater. Show times are 4:00 pm and 7:30 pm. Great family entertainment and an engaging musical performance! In a long-standing tradition, some proceeds from the play benefit Guardian Catholic school. Thank you for your support.
Copyright © 2020 Guardian Catholic School