text:
SCUBA is both the name of the equipment that the scuba divers use and the name of the sport. Its long form is "Self Contained Underwater Breathing Apparathus"
A SCUBA consists of 3 main equipment:
- Regulator
- Tank
A regulator takes the compressed air from the tank and reduces the pressure of the air. This enables the the diver to breath normally and comfortably just like you are breathing in your life on land.
A tank can be made of steel or aluminum. It contains air (not only oxygen but oxygen, nitrogen and few other gases). The only 3 differences between the air that diving tank contains and the air that you breath everyday are:
Tank contains higher pressure (200 atm) than air that you breath in your life (1 atm on sea level)
Tank has cleaner (filtered while loading from the diving compressor) air
The air in the tank has no moisture (not to have water on the bottom of the tank and harm the tank in a long time of period)
BCD, the Buoyancy Control Device is just like a jacket. You wear it easily. The diver takes air from the tank and rises in the water. Vice versa, the diver releases air and descents. The logic behind a BCD is similar with the submarines. As you know, submarines pump water to their tanks to be able to descent and vacuum this water out to be able to ascent. BCD is very handy to be able to stay in every position while diving. You can even hover on any depth by using a BCD.
BCD, the Buoyancy Control Device minimizes the risks by giving the diver a chance to raise or descent whenever needed. Before divers have started to use BCDs, the risk and the accident rates were much more higher than it is today.
To learn more about buoyancy underwater, please read my article: Buoyancy Underwater: Tips For Perfect Buoyancy.
We also use:
Knife: To be able to help ourselves and our buddies (diving partner) in case of entanglements
Mask: To be able to see underwater. Humans are not designed to see underwater
Snorkel: To be able to breath comfortably before and after a dive. Before the dive on the surface, a snorkel helps us saving air and after dive, a diver can breath easily while swimming towards the diving boat/shore especially if there are waves.
Fins: Divers should use fins to be able to push themselves underwater.
Suit: To get protected from cold, scratches and even sun burn in summer.
Alternate Air Source (Octopus): To share air if your buddy is out-of-air.
Depth Gauge: To see the current depth
Pressure Gauge: To know how much air you have in your tank in terms of atm, bar or psi.
Dive Computer: To get the information about the depth, temperature, total time of the dive, ascent speed, how much time can you spend on certain depths and etc.
Torch: As a light source especially in night dives and deep dives. can also be used while looking in caves.
SCUBA is also the name of the sport.
SCUBA is an extreme sport because human-being should not be underwater. We have lungs, not gills! But divers are demolishing this. In SCUBA diving, a diver is in a place that he/she in not designed to be.
SCUBA diving gives you the chance of being absolutely free! You can move anywhere you would like to: left, right, up, down.. Better, a diver feels like an astronaut because there is almost no gravity for him/her.
There are dozens of different colors and marine animals, as well as corals, caves and sponges. A great way to observe and get relaxed.


text:
Recently added item(s) ×
You have no items in your shopping cart.
Grolleau, Cabernet Franc, Cabernet Sauvignon, Pineau d'Aunis, Gamay, Malbec
Enjoy with firm white fish, poultry, white meat also works with a little bit of spice especially good with fried fish dishes and chicken enchilladas
In stock
Email to a Friend
Be the first to reviews this product
No review found
Our online wine shop is designed with you in mind. It is easy to navigate, search and control, along with the highest levels of security for your payments. Using the links along the right-hand side of the page, there are a number of categories to help refine your search. Our search engine may find what you're looking for even quicker.
Shipping Charges are FREE. We pay this for you! We ship throughout the Republic of Ireland for free. Delivery is typically 1-2 working days see our terms and conditions for more details. We do not deliver outside of the Republic of Ireland. Deliveries do not take place on weekends, operating only Monday to Friday.
Use spaces to separate tags. Use single quotes (') for phrases.

subset: commoncrawl


text: Play Video Loading..... The video player could not be built. Retry View All Jesus Worshipped His Father and So Can You Though Jesus was praised as a master teacher and miracle worker, everything He did was to glorify His Father in Heaven. Like Jesus, we can worship God to find strength and guidance for everyday challenges. Three Simple Ways to Get Involved Make a goal to kneel and offer a prayer to Heavenly Father every day in December. Attend a church service in your area—you're always invited to one of ours. Read and share this account of Jesus worshiping His Father. Great! Thanks for participating. Now invite your friends to Light the World with you! Use #LIGHTtheWORLD. Facebook Twitter Other Ways to Participate Help clean or maintain a church building. Discuss with someone what it means to worship God. Make a goal to improve in this area. Visit a temple or other religious site. Visit JustServe.org for more ways to #LIGHTtheWORLD in your community (U.S. and Canada only). Dec 3 Dec 4 Dec 5 Remember to share using the hashtag #LIGHTtheWORLD. WANT MORE INFORMATION ABOUT THE SAVIOR JESUS CHRIST? Receive our free email newsletter. Enter your email address below. Email Thank you for your subscription. We look forward to keeping in contact with you. Have questions? Chat with representatives. Name Phone (include area code) Email


text: Home › Forums › Pro Version › Social icons missing Tagged: icon, Social This topic has 3 replies, 3 voices, and was last updated 5 years, 3 months ago by Masonry Guy. Viewing 4 posts - 1 through 4 (of 4 total) Author Posts October 3, 2014 at 3:38 am #2069 Reply Toshi IdeParticipant Hi, The Social icons are missing and showing only borders. Is there anything I can check? October 5, 2014 at 12:47 pm #2126 Reply Masonry GuyKeymaster Hi Toshi, I am so sorry for the delay reply due to festival here. Seems like there is some server path glitch and the plugin is unable to read the social icon images. Can you please send me your url where you have used the shortcode and FTP details at info (aatt) masonrylayout (d00t) com ? Thanks October 7, 2014 at 12:56 am #2196 Reply Toshi IdeGuest Hi, I sent the URL and ftp as requested. Thank you! October 7, 2014 at 5:26 pm #2227 Reply Masonry GuyKeymaster Hi Toshi, Thank you so much for the details. The issue has been fixed now. Thanks Author Posts Viewing 4 posts - 1 through 4 (of 4 total) Reply To: Social icons missing Your information: Name (required): Mail (will not be published) (required): Website: Submit


text:
Therefore we highly recommend you to list the item for sell again to avoid paying additional fees.
All items must be returned to the Seller in the same condition and with all elements included in the first shipment. Stickers / tags must be attached as per original condition by the brand, shoes must be returned in their original branded box received and in original condition. Shoe boxes must be placed inside another box for returns in order to prevent damage during shipping
The return must be dispatched using Swiss Post "signature" services and the item must be placed in a shipping box to prevent shipping & handling damages.
In case of return in accordance to the above paragraph, the price of the product will be deducted from the reservation made on your credit card and CHF 17.- will be charged to cover Shipping and Handling fees. In case of payment on Invoice, the price of the product will be deducted and CHF 17.- will be charged to cover Shipping and Handling fees.
Important: All returns must be shipped back to the Seller's address as per the Return process information with Swiss Post "signature" service. Please do not ship back to us and make sure that you enter the "signature" post tracking number in our system.
Return Process - simple steps for completing a return
1) Initiate a return request in your account and ship back within 3 business days from the parcel reception date. Beyond this time frame, the online return option will not be available in your account.
First visit "My Account" and "My Transactions" and click on "Return", you will be offered to start the Return process where you will find the Seller return address.
2) To facilitate your return please write on a label the address and ship your parcel using Swiss Post "signature" service back to the Seller.
3) Input your parcel's return with "signature" tracking code in our system to notify the Seller. Without the parcel's tracking code, we can not confirm the return of the order and we do not guarantee transaction anymore.
4) The seller will receive and review your return. Within 5 business days from reception date, the seller will be asked to validate the return.
In the event that your return is not validated, please first contact the seller for more information. If you are unable to reach an agreement, you can raise a "Litigation Request" and our Customer Care Team will be happy to assist you.
Important: All returns must be shipped back to the Seller's address as per the Return Label information with Swiss Post "signature" service. Please do not ship back to us and make sure that you enter the registered post tracking number in our system.


text:
Fork tender chicken smothered in salsa verde – only four ingredients and one pot! This is another one of those recipes that is so simple it could hardly be called a "recipe." I mean, really, all you do is dump a few things into your Instant Pot, push a couple of buttons, and walk away! Can you call that a "recipe?" My husband bought me an Instant Pot for Christmas,… Continue Reading
Creamy Basil Chicken Thighs {THM-S, Low Carb}
Melt in your mouth chicken, covered in a rich creamy sauce with fresh basil. An easy weeknight supper that's sure to impress! The first time I ever remember using fresh basil was in a homemade Parmesan meatball recipe. Oh, those meatballs were so good! I grew up using the dried basil. But once I tasted the fresh, I knew my life was changed. Ok, that may be an exaggeration, but… Continue Reading


text:
Bangalore-based Indira Travels has been providing safe and comfortable bus services to the people of South India. It also has branches in Mangalore, Hospet, Pondicherry and Bellary. An online partner of TicketGoose, its top routes include Padubidri, Pondicherry, Bellary, Hospet and Surathkal. Its night buses are popular because of reclining seats, well-cushioned head rest along with enough leg space for maximum comfort. A bus ticket coupon can be readily availed of at TicketGoose.com.
Address and Telephone: No. 266, S.C.Road, 2nd Cross, Gandhinagar, Bangalore-560009.
Phone: 41139894, 41669524, 41123387
Email ID: The best way to contact Indira Travels is by calling on the numbers mentioned.
Web Site: www.indiratravels.in
Fleet Size: Around 5 buses
Bus Types: A/c seater, Non A/c seater, Volvo buses and A/c sleeper.


text:
Middle East/North Africa
As rebel forces in Libya converged on Tripoli on Sunday, American and NATO officials cited an intensification of American aerial surveillance in and around the capital city as a major factor in helping to tilt the balance after months of steady erosion of Col. Muammar el-Qaddafi's military. – New York Times
In the end, it was more of a Sunday drive than a punishing final offensive. From the first cautious ventures out of the hard-fought prize of Zawiyah, the rebels' advance became a headlong rush into the heart of Tripoli and Green Square, the symbol of Col. Muammar el-Qaddafi's power. By nightfall, the rebels were in command of the square, the scene of so many manic, forced declarations of fealty to Colonel Qaddafi. Now, the portraits were ripped down, along with the green flags that marked his rule. Instead, young men waved rebel flags in the renamed Martyrs' Square. – New York Times
The rebels say they are determined to avoid the kinds of looting and killing that took place in Baghdad after the 2003 U.S. invasion of Iraq. Convinced that Gaddafi's fall is inevitable, they have sought the help of international military officials and politicians on plans to avoid similar disorder in Tripoli. – Washington Post
Josh Rogin reports: As rebel forces poured into Tripoli, the White House called for Col. Muammar al-Qaddafi, whose whereabouts now are still unknown, to recognize publicly that he is no longer in control and called on the rebel leadership to prove it will be a competent and inclusive leader of a new Libya. – The Cable
Analysis: The revolt against Moammar Kadafi was born in the eastern city of Benghazi, long a caldron of discontent with the autocratic ruler. The uprising gained traction during bloody spring battles in coastal Misurata, Libya's third-largest city, where residents barricaded streets with shipping containers in ferocious urban warfare. But it is a rebel thrust from the west that may prove decisive in bringing an end to Kadafi's more than four-decade reign – Los Angeles Times
Statement by Sens. John McCain (R-AZ) and Lindsey Graham (R-SC): Ultimately, our intervention in Libya will be judged a success or failure based not on the collapse of the Qaddafi regime, but on the political order that emerges in its place. Today marks a big step forward for the Libyan people towards freedom and democracy. As they continue on this journey, America must continue to stand with them – Sen. McCain's Office
Editorial: Libyans will determine their own future, but the U.S. has a stake in showing the world that NATO's intervention, however belated and ill-executed, succeeded in its goals of removing a dictator, saving lives, and promoting a new Libyan government that respects its people and doesn't sponsor global terrorism. – Wall Street Journal (subscription required)
George Grant writes: A post-Gadhafi Libya can certainly succeed, and there is every reason to believe that what comes after Gadhafi will be a marked improvement over what existed during his 42 years in power. If the rebels abide by their plan to work with former regime figures and incorporate non-criminal elements of the existing security architecture into any post-Gadhafi settlement, a power vacuum is not inevitable. Likewise, the international community must heed the lessons so painfully learned in Iraq and Afghanistan and be comprehensive in delivering the assistance necessary to develop and consolidate the transitional government's capabilities. – Wall Street Journal
President Bashar al-Assad of Syria dismissed American and European calls for him to step down as "meaningless" on Sunday, and he declared that Syria's ailing economy could withstand escalating international sanctions. – New York Times
Protesters throughout Syria joined in large, boisterous and peaceful rallies Friday, defying a bloody government crackdown that continued despite international calls the day before for the ouster of President Bashar Assad. – Los Angeles Times
The European Union agreed on Friday to broaden sanctions on Syria's regime and penalize its backers, advancing an international effort to target the regime's finances, as security forces continued to crack down on protesters. – Wall Street Journal (subscription required)
Syrian authorities preparing for a United Nations inspection are covering up damage in a Palestinian refugee camp that was pummeled with gunfire and rockets during a crackdown on protesters in recent days, according to a Western diplomat, Syrian activists and camp residents. – Los Angeles Times
Republican White House hopefuls are attacking President's Obama's response to Syrian dictator Bashar Assad's bloody, five-month crackdown on pro-democracy demonstrators, saying the commander in chief wasted valuable time in mulling the situation. – Washington Times
Open Letter: Former U.S. government officials, foreign policy experts, and democracy activists signed an open letter, Friday, suggesting the next steps for the Obama administration to take in its Syria Policy.
Lee Smith writes: Obviously the Syrian people will choose their own leaders, as they have during the course of the uprising. More leaders will come to the fore. But the White House would do well to recognize that the goal of the Syrian opposition—Assad's exit—runs parallel to American interests. And now that we have embraced that goal, we need to achieve it. – The Weekly Standard
A pair of suicide bombings targeting anti-al-Qaeda tribesmen in southern Yemen killed 11 people on Sunday, tribal and security officials said. – Associated Press
Iranian authorities sentenced two Americans arrested and detained along the Iran-Iraq border to eight years in prison, state television cited an unnamed judicial source as saying on Saturday. – Los Angeles Times
Russia has put forward "proposals" to build new nuclear power plants in Iran after the completion of the Bushehr project, local media reported Sunday quoting the Islamic republic's atomic chief. – AFP
One of the most powerful insurgent groups in Iraq, Al Qaeda in Mesopotamia, released a statement on Saturday, warning that it had launched a 100-attack campaign to exact revenge for the United States' killing of Osama bin Laden. – New York Times
Seven Iraqis traveling in a pickup truck were killed in an airstrike on Sunday in Iraqi Kurdistan, the semiautonomous region in northern Iraq, according to local officials. Two of the victims were children, they added. – New York Times
A U.S. military official says Washington will provide Iraqi authorities with technology to monitor and record phone calls and phone-text messages with the aim of preventing terrorist attacks, RFE/RL's Radio Free Iraq reports (RFI). – Radio Free Europe/Radio Liberty
Interview: Defense Secretary Leon Panetta said Friday that Iraq has agreed to negotiate an extension of noncombat U.S. forces there beyond 2011. – Stars and Stripes
The Egyptian and Israeli governments moved Sunday to ease tensions over fatal cross-border attacks, apparently seeking to stop the crisis from flaring up into a full-scale diplomatic rift. – New York Times
Egyptian mediators helped broker a cease-fire deal between Israel and Hamas to stem a deadly escalation of violence and, in turn, ease a standoff between Cairo and Israel over a militant attack on their joint border last week that killed eight Israelis. – Wall Street Journal (subscription required)
As Palestinian militants tried to forge a tentative cease-fire agreement with Israel on Sunday, pressure was building on Israeli Prime Minister Benjamin Netanyahu to retaliate for the latest round of violence by launching a major military campaign in the Gaza Strip similar to the 22-day Operation Cast Lead in late 2008 – Los Angeles Times
The Islamist group that governs Gaza barred a group of students this week from traveling to the United States for a year of study, officials of the group, Hamas, said. – New York Times
Aaron David Miller writes: But if Israeli and Palestinian leaders wanted to solve their problem, or at least make a serious run at negotiating (with or without U.S. help), we would not be on the verge of a big blame game. The fact is, however unpleasant the status quo, keeping things as they are strikes Israelis, Palestinians and Americans as much less risky than the decisions required to change it. Until that calculation changes — driven by the prospects of real pain and gain — there are going to be a lot more dead cats in the neighborhood. – Washington Post
Taliban insurgents blew up a truck outside the British cultural center in Kabul on Friday, then stormed the compound and fought a gun battle for more than eight hours with Afghan security forces trying to dislodge them. – Washington Post
The raid that resulted in the Aug. 6 CH-47 Chinook crash that killed 38, including 30 American service members, was one of more than 2,000 similar missions conducted over the past year, a number that is likely to increase sharply as elite special ops task forces assume an even more prominent role in the war in Afghanistan. – Military Times
John Podesta, Brian Katulis, and Caroline Wadhams write: After nearly 10 years, our troops need to begin coming home, and Afghan security forces need to take the lead. But as this security transition occurs we need to accelerate our efforts to help Afghanistan strengthen its political institutions, power-sharing arrangements and economic foundations to make sure the country will be able stand on its own. – Washington Post
A suicide bomber killed 48 worshipers Friday at a mosque in a northwestern Pakistani tribal region long scarred by militant attacks and sectarian clashes, officials reported. – Washington Post
But Geo — the group's signature property — continues to thrive on a blend of rumor-filled talk shows, sensationalist breaking news and dashes of progressive programming. Its successes — and mixed messaging — serve as a barometer of the evolving tastes of Pakistan's growing urban middle class and the power of private television in a country where the military and the mullahs often seem to drive the agenda. – Washington Post
Interview: Marc Grossman, the U.S. senior representative to Afghanistan and Pakistan, recently sat down at the State Department in Washington with Voice of America's Lina Rozbih to discuss a wide range of regional issues, from the future of Al-Qaeda and the Haqqani network to India-Pakistan relations and the recent instability in Afghanistan as the United States begins to draw down its troops. – Radio Free Europe/Radio Liberty
On the final stop of his four-day China trip, Vice President Biden sought to assure a university audience that the United States will come to grips with its debt problem, and he blamed a vocal faction of the Republican Party for the failure to reach a deal. – Washington Post
The choice of sites for visits by foreign leaders is always the product of careful deliberations, but those calculations were particularly evident on Sunday when Vice President Joseph R. Biden Jr. stopped at a school here. – New York Times
But even if Beijing has since come to believe that gold medals are lovelier than bronze, senior leaders are clearly displeased that players from its most popular men's basketball team got into an ugly, full-court brawl Thursday night with the Georgetown University Hoyas. – New York Times
The two men expected to take charge of China starting next year took tentative steps into the international spotlight over the past week, offering tantalizing glimpses of how their generation of Communist Party leaders might differ from the current one. – Wall Street Journal (subscription required)
FPI Director of Democracy and Human Rights Ellen Bork writes: Vice President Biden's loquaciousness is legendary. But a "gaffe" can sometimes contain an important truth, such as when the vice president mentioned Russia's economic and demographic decline in 2009. Perhaps Biden will commit a similar diplomatic faux pas by speaking unapologetically about the differences between the United States and China and the superiority of American democracy. Otherwise, how will the Chinese people who take the time and trouble to elude the Great Firewall of the Internet know the basis of our "national affairs"—and how can they feel encouraged in their effort to improve their own? – The Weekly Standard
Taiwan's bid to buy F-16 fighter jets from the United States has become "hopeless," a top Taiwanese official was quoted as saying in an Aug. 20 report. – AFP
An armored train carried the North Korean leader Kim Jong-il to a hydroelectric plant in Siberia on Sunday, according to news reports and two South Korean officials, amid signs that Mr. Kim might be seeking a lucrative role in relaying Russian energy sources to South Korea and Japan. – New York Times
Several hundred South Korean activists on Saturday protested North Korea's use of concentration camps and called on Pyongyang to release South Koreans who are believed to be imprisoned in them. – Wall Street Journal (subscription required)
Approval ratings for the government of Prime Minister Naoto Kan slipped to a new low of 15.8%, a new poll showed Sunday, putting further pressure on the beleaguered Japanese leader to step down soon. – Wall Street Journal (subscription required)
Broad areas around the stricken Fukushima Daiichi nuclear plant could soon be declared uninhabitable, perhaps for decades, after a government survey found radioactive contamination that far exceeded safe levels, several major media outlets said Monday. – New York Times
Crowds supporting Indian activist Anna Hazare's anticorruption hunger strike swelled to more than 20,000 as he demanded that Parliament pass a tough law cracking down on graft by Aug. 30. – Wall Street Journal (subscription required)
The peaceful movement has drawn in Indians of all ages and from all walks of life, but it marks the first time India's new, urban middle class has put aside creature comforts and personal ambition and taken to the streets for a political cause. – Washington Post
Despite worsening global uncertainties and domestic inflationary pressures, India is aiming for 9% annual growth over a five-year period beginning April 1, 2012, Prime Minister Manmohan Singh said Saturday. – Wall Street Journal (subscription required)
Southeast Asia
Myanmar's pro-democracy icon Aung San Suu Kyi says she is pleased about her first meeting with the military-dominated country's new president. It was the opposition leader's highest contact with the new government since her release from house arrest in November. – Associated Press
Kelley Currie writes: A dialogue with the head of state has been on Ms. Suu Kyi's list of demands for decades, as has genuine national reconciliation with the ethnic nationalities. If the government accompanies its latest openings to Ms. Suu Kyi with a significant release of political prisoners—a clear and visible benchmark that is the immediate priority on the democracy movement's agenda—then these latest steps can start to be taken seriously. Meanwhile, everything they have done up to now amounts to not much more than talk. Granted, it is the kind of talk the world has wanted to hear. But in order for it to mean anything, it must be followed by concrete, irreversible actions. – The Weekly Standard Blog
Barry Wain writes: Asean and China are now back near to where they began when they signed the [2002 Bali] declaration, itself an unsatisfactory compromise for a genuine code of conduct. That Beijing and the Southeast Asians have wasted nine years on a single point of no practical consequence illustrates another reality: They are engaged essentially in a political-diplomatic propaganda game rather than a serious attempt to manage potential conflicts in the South China Sea. – Wall Street Journal Asia (subscription required)
Defense Secretary Leon Panetta has moved to gag communications between the Pentagon and Congress on the highly sensitive issue of the congressional Super Committee. – AOL Defense
If an estimated cost of $17 million for the U.S. Army's Ground Combat Vehicle (GCV) is accurate, the service might have to cancel the program, the GCV program manager said. – Defense News
Defense companies must find ways to work together throughout the acquisition process, particularly as the U.S. military budget shrinks, according to the U.S. chief of naval operations. – Defense News
Chief of Naval Operations Adm. Gary Roughead is betting that unmanned underwater systems will be the future for the Navy, and he is already taking steps to ensure that future becomes reality. – AOL Defense
The Pentagon has approved the requirement for an "endurance upgrade" to the U.S. Navy's Northrop Grumman MQ-8 Fire Scout unmanned aircraft system, with a larger air vehicle to provide increased payload and range to support special operations forces. – Aviation Week
The old saying, 'if it doesn't make dollars, it doesn't make sense' has become more or less the mantra among attendees at this year's Association of Unmanned Vehicle Systems International trade show. Affordability and cost savings have been the buzz words among the companies at this year's show, for everyone from the top-tier defense firms down to the subcontractors specializing in unmanned technologies. – AOL Defense
The Pentagon inspector general is investigating Clifford Stanley, the official charged with overseeing the Defense Department's massive personnel bureaucracy, after a spate of highly detailed allegations of gross mismanagement and abuse of power. He's accused of firing respected senior staff, neglecting programs for wounded troops, and using limited funds on expensive consultants and a lavish new conference room. – National Journal
Compared with a decade ago, the military is bigger, more closely connected to the CIA, more practiced at taking on terrorists and more respected by the American public. But its members also are growing weary from war, committing suicide at an alarming rate and training less for conventional warfare. – Associated Press
The War
Nearly 10 years after the 9/11 attacks U.S. intelligence agencies are still struggling to strengthen the information sharing networks that broke down in 2001, according to the latest report by the Congressional Research Service (CRS). – The Hill
Russia showcases its latest achievements in the aviation industry at this week's MAKS airshow outside Moscow, but most of the $10 billion deals sealed are between state-run organizations, while visitors to the airshow are reminded of Russia's lack of organization. – WSJ's Emerging Europe
Russia's test launch of its new Bulava intercontinental missile was delayed due to a malfunction on the nuclear submarine supposed to fire it, an official said Aug. 21. – AFP
Mikhail Gorbachev writes: Over the past 20 years, Russia has gone through many hardships. The price of freedom turned out to be much higher, and the road to it much more difficult, than what we assumed when we embarked on that path. Even now, we are only halfway to stable democracy. But we have no other course. – Washington Post
Belarus said Friday that it would suspend an agreement to give up its supply of highly enriched uranium, torpedoing, at least temporarily, what was considered a significant victory by the Obama administration in curtailing the spread of dangerous nuclear material. – New York Times
Relatives of victims killed on the Norwegian island of Utoya last month traveled to the site of the massacre for the first time on Friday, and with the aid of the police, clergy members and counselors, were able to walk through their loved ones' last moments – New York Times
Texas Gov. Rick Perry said Saturday thoughtful discussion is needed to bring U.S. troops home from Afghanistan and Iraq as he wrapped up his first week of campaigning for the GOP's presidential nomination. – Associated Press
FPI Executive Director Jamie Fly writes: While the United States has never practiced an entirely selfless foreign policy, we seem to be shifting to what might be called a selfish foreign policy. We'll engage in limited interventions abroad as long as we can neatly kill the terrorists that threaten us by using high tech tools such as drones and spy satellites, as part of classified covert actions that can be disavowed if anything goes wrong or touted in the press for political gain. Although in the near term, these tactics may prevent most attacks against the U.S. homeland, one major problem with such an approach is that it undermines the moral underpinning of our actions abroad – Shadow Government
Prime Minister Stephen Harper flies this week to Canada's High Arctic, where troops are conducting the country's largest modern-day Arctic exercise, amid heightened global jostling over the region's natural resources.– Wall Street Journal (subscription required)
But new revelations in long-running political scandals under former president Alvaro Uribe, a close U.S. ally throughout his eight-year tenure, have implicated American aid, and possibly U.S. officials, in egregious abuses of power and illegal actions by the Colombian government under the guise of fighting terrorism and drug smuggling. – Washington Post
Fernandez was freed seven months later with little explanation, but the gruesome details of his crude surgery have not dissuaded thousands of worried Mexicans from seeking out similar satellite and radio frequency tracking products — including scientifically dubious chip implants — as abductions in the country soar. – Washington Post
Federal border inspectors are not only seizing drugs coming into the country from Mexico, but are also making arrests for drug smuggling that is going the other way. – Associated Press


text:
I thanked Victoria Escorts for making me strong during my downfall in life
I am in the lowest point of my life especially when my girlfriend broke up with me. Aside from that my parents got into an accident and made my life more difficult. It was a painful chapter of my life, especially when you have no one to share your issues with and get comfortable. People look at me as a strong and fighter, when they do not know I am dying inside because of too much hurt and do not know where to start again. According to Victoria escorts of https://en.wikipedia.org/wiki/Love.
All my life, I just wanted to have a successful career, love life and give a comfortable experience to my family. We are denied of life before; we encounter lots of difficulties that sometimes we don't have food to it. I asked my mother if she wants me to stop school, since I know she is tired and her little money lacks on our daily food, and our fees in school added her problem. My parents were only a typical citizen unlike the others they have not finish school and its more difficult for them to look for good work. They have no stable job; they are waiting for a call if there is a vacancy. Even the wage is low, and it takes a lot of energy and time for them it doesn't matter anymore as long as they can bring food at home. We are four children, and all of us go to school. The good thing is that all of us is running of first honor in different levels. We never waste our parent's sacrifices that on little achievements we made them happy and proud. We strive so hard to be included in a scholarship; it is more comfortable for my parents when we are granted free education.
When I was in college I met Mona; she came from a high-class family and most admired student in our school. She is beautiful and intelligent too. I got a chance to meet her when we are partnered to join in an event. We became closer together, and eventually, I courted her. She was the only woman I love so much. She is always there to make me smile and support in all life decisions.
We have a good relationship together, but suddenly she falls out of love which I don't know why. She broke up with me and got another call from the hospital. My parents got into an accident, and it was excruciating. I don't know how to manage everything; it's like the world falls on me. I book Victoria escorts to be with me at night, she made me strong and told me some advice about life. I admired Victoria escorts because they know how to keep calm their clients. I thanked Victoria Escorts for making me strong during my downfall in life


text:
Moot courts are simulated court competitions which involve arguing on points of law by student 'advocates' before a bench of 'judges' usually comprising of members of the faculty and practicing advocates. CLC lays emphasis on this activity to equip students for their future profession and to imbibe the 'mooting culture' in all the students. The moot court activity in CLC begins with a Demo Moot whereby all the prospective participants are guided about preparation and presentation of their cases before the judges. After this, the Fresher's Moot and Common Induction Moot is organized for membership to the Moot Court Society. This is followed by the flagship event of CLC, the "K.K. Luthra Memorial Moot Court Competition" which is organized on an international event. Apart from these activities, the Moot Court Society also assists the selected students in their preparation to represent the College at various national and international moot court competitions organized by different law colleges all over India.
"Come one, Come All. Grab the Golden Chance"- that is the ideology behind the Common Induction Moot, which is one of the avenues for entrance into the most coveted society in CLC. This is an opportunity not only for fresher's but also for the senior batches to become a member of the MCS. Last year the CIM was held on 26th September, 2015.
The problem was based on criminal law, with special focus on domestic violence, private defence and reliability of the evidences. The competition was judged by bench of judges comprising esteemed faculty members. The competition saw cut throat competition, where even a minute difference in total scores led to students making it or missing the opportunity.
The fresh batch of students gets their second chance to enter the MCS through the Fresher's Induction Moot, which was held last year on 3rd October, 2015. This moot was exclusively for the first year students. The moot problem was based on law of contract, with special focus on breach of contract. The FIM was judged by the bench of judges comprising of esteemed alumni of CLC.
The K.K. Luthra Memorial Moot Court Competition is held at the Campus Law Centre (CLC), every year, during the third weekend of January. This exclusive International Moot Court Competition in Criminal Law is held in India, since 2005, in the memory of late Shri K.K. Luthra, Senior Advocate, an eminent criminal lawyer, whose legal career spanned from 1949 till his demise in 1997. 12th K.K. Luthra Memorial Moot Court Competition was inaugurated on 15th January, 2016 at CLC. Prof. (Dr.) UshaTandon, Professor-in- Charge, Campus law centre,welcomed the Guest of Honour Mr. P. K. Malhotra, Secretary, Ministry of Law & Justice, Department of Legal Affairs; the Chief Guest Hon'ble Mr. Justice Prafulla C. Pant; Prof. (Dr.) Ashwani Kumar Bansal, Professor & Dean, Faculty of Law and other dignitaries. The inaugural function saw the presence of many eminent personalities including Mrs. Maneka Sanjay Gandhi, Hon'ble Union Cabinet Minister, Women & Child Development and Ms. Pinki Anand, Senior Advocate & Additional Solicitor General of India. In the end Mr. Sidharth Luthra, Senior Advocate & Formerly Additional Solicitor General of India, delivered a vote of thanks, which was then followed by High Tea.
The 12th K.K. Luthra Memorial Moot Court Competition saw participation from across the globe. Fifty teams participated in the competition including international teams from the United States, United Kingdoms, Indonesia, Sri Lanka and Pakistan.
The Moot Court Competition was based on Criminal and Constitutional Law. The competition consisted of five rounds. The preliminary, Octa-Finals and Quarter-Final rounds were held in the CLC and were judged by advocates and senior advocates of Delhi High Court. The semi-finals and the final rounds were held at the India Habitat Centre. The final rounds were judged by the illustrated bench of Hon'ble Mr. Justice S. Ravindra Bhat, Hon'ble Mr. Justice Ashutosh Kumar and Hon'ble Ms. Justice Sangita Dhingra Sehgal of Delhi High Court. NLSIU, Bangalore won the competition and was also awarded for the best memorial. George Washington University, U.S.A. was the runners up. Ms. Priyanka Sanjay, National Law University, Jodhpur won the best speaker's award, while Naveed Ahma, Rajiv Gandhi National Law University of Law, Patiala was awarded second position for the best speaker.
The Valedictory Function and the Prize Distribution Ceremony was held on 17th January, 2016 at 4.00 p.m., at the Silver Oak, India Habitat Centre. Prof. (Dr.) Usha Tandon welcomed the Chief Guest, Hon'ble Mr. Justice Chelameswar and other dignitaries. The Chief Guest, Hon'ble Mr. Justice Chelameswar then addressed the gathering. His address was followed by vote of thanks by Mr.Sidharth Luthra.
The Members of the Moot Court Society participated in 32 National as well as International Moots. The following are the students who represented the CLC at various platforms outside the college and won laurels for the institution:


text:
According to multiple reports, there will be seven new rule changes to the NFL rule book for the 2016 season.
Ben Volin's Tweet lists the changes and they are as follows:
1. By Competition Committee; Permanently moves the line of scrimmage for Try kicks to the defensive team's 15-yard line, and allows the defense to return any missed Try.
2. By Competition Committee; Permits the offensive and defensive play callers on the coaching staffs to use the coach-to-player communication system regardless of whether they are on the field or in the coaches' booth.
3. By Competition Committee; Makes all chop blocks illegal.
Now, a Chop Block is when one blocker (usually a lineman) is engaged with a defender and another blocker (could be a lineman next to him, or a running back from the backfield) comes and cut blocks him below the waist.
It is a dangerous play that does put the defensive player at risk of a serious knee injury. However, it is (or used to be) a valid blocking scheme that kept defensive linemen out of the backfield.
Now without this play, defensive linemen will be safer in the trenches.
16. By Competition Committee; Expands the horse collar rule to include when a defender grabs the jersey at the name plate or above and pulls a runner toward the ground.
17. By Competition Committee; Makes it a foul for delay of game when a team attempts to call a timeout when it is not permitted to do so.
18. By Competition Committee; Eliminates the five-yard penalty for an eligible receiver illegally touching a forward pass after being out of bounds and re-establishing himself inbounds, and makes it a loss of down.
Now any time a receiver goes out of bounds and comes back in and is the first to touch the ball, it is a loss of possession instead of a five yard penalty.
19. By Competition Committee; Eliminates multiple spots of enforcement for a double foul after a change of possession.
One thing to note is that all of these rule changes came from the Competition Committee who looks to improve the game of football and none of the adopted changes came from the 10 Clubs who submitted changes.
The Patriots were not one of those teams who submitted changes to the Competition Committee, however.
The other nine rule changes all came from the Competition Committee and only seven of those were accepted into the rule book for the 2016 season.
One of the biggest changes is that Chop Block ruling which prohibits linemen to double team and cut an occupied defender thus leading to fewer injuries in the trenches.
Go Sox
Cole McNanna
Leave a Reply.


text:
This one was difficult to write.
I'm not going to lie, fatherhood was a nice thought but never really part of the plan. Anytime the idea of having a child came up there were always so many reasons not to: no time, no money, wrong house, wrong city and the fact that I loved my life and being me. But life happens and I when I found out that I was going to be a dad I thought, "OK, this could be really great, and I can be great at this."
I immersed myself in the idea of fatherhood. I read the baby books, remodeled a room for him, made sure he would have everything he needed and started preparing mentally for life's next great adventure.
At first it was easy — he was small and slept a lot. I showed him off to friends and family and everyone said what a great job I was doing and how cute he was. But after his first few weeks there was a change.
As the newness wore off and the realities set in I found myself having a very hard time with this new role. Fear of being a parent took over a bit and I found I was distancing myself from my son and family. I immersed myself in work, chores, running and reading, leaving his mother to do most of the parenting. Often after work when I would see him, he would cry. This is because he is always cranky at night because he's tired. But I am not able to calm him back down like his mother can. This only made it easier for me to take a backseat role in parenting.
Somewhere inside there was the old me, trying to get back the life I used to have — trying to undo all that had been done. I've been depressed and distant. The fact that I feel this way has brought my self loathing to a new level never thought possible.
People ask about the baby and I say, "He's good." They ask how I'm doing and I say, "Fine." Truth is, how am I supposed to tell someone that I'm cracking up a bit and spending most of my time being a distant and lousy parent. No one really wants to hear that.
But there is good news in this post. Like all things, this, too seems to be passing. I come up for air and have renewed efforts with my child. Not because I have to, but because I want to. It helps that finally it seems like he and I are bonding and really getting some traction behind our relationship. He smiles when he sees me and when I tickle him or bounce him on my knee. He likes it when I sing to him and have conversations about how his day went (he mostly still just listens). Most importantly, he is starting to let me rock him to sleep and hold him for longer periods of time and I really feel like he is becoming more comfortable with me.
I'm not going to pretend any of this has been easy. Also, I can't promise that I'll be 100 percent any time soon. But I do feel like I've hit a turning point. I'm happy with my son. He is beautiful, smart and has a ton of personality. I'm looking forward to the adventures that he and I will have together over the years ahead. And as he grows, hopefully I will, too. Being a father really is the most difficult thing I have ever had to do, and I can see that the rewards are just up ahead.


text:
Wall Street is apparently thrilled with the third quarter earnings report from online retailing giant Amazon.com (AMZN), as judged by the stock's $4 (12%) jump in today's session. While I am not long the name, if I was, I'd be trimming it. Amazon is a retailer, plain and simple. Therefore, the current P/E multiple the stock garners is quite ridiculous. Back in 1999, the bullish argument for the company centered around the idea that without physical stores, Amazon could earn much higher margins than a Borders, or a Best Buy, or a Wal-Mart.
That thesis, however, has proved to be incorrect. Amazon's margins are not any better than your traditional big box retailers. In fact, Amazon's operating margins trail those of Target, Wal-Mart, and Best Buy. Turns out that warehouses carry the same costs as actual storefronts. With most retailers trading at less than 1.0 times revenue, Amazon trades at closer to 1.5 times.
The company's growth rate does exceed its competitors, for now anyway. Since Amazon has only been around for about a decade, they can roll out new products for a while before becoming mature enough to truly become a one-stop shop for everything. That said, I don't see how the company deserves a P/E multiple of more than 25 or 30 times earnings, as their growth should slow to below 20 percent going forward.
Right now shares of Amazon trade at about 80 times this year's expected earnings. Even if the company can grow the bottom line by 67 percent, as investors are expecting (that sounds optimistic to me), we're still looking at a 2007 P/E of more than 50 times. I just don't know how anyone can justify such a lofty price for the stock. If you think I'm wrong, please share your views.


text:
Visit the sleepy little town of Peace, Montana a farming community in the heart of Big Sky Country. Founded over 100 years ago, although mostly charming and friendly, an undercurrent of secrecy and danger lurks where its least expected. Peace is home to some amazing people and the folks of Peace know how to have … Continue reading Discover Peace
Month: October 2017
Celebrating Perseverance in the Writing Community
Today I am happy to be part of Writers Persevere!, an event that authors Angela Ackerman and Becca Puglisi are running for the next few days to celebrate their release of their newest book, The Emotional Wound Thesaurus: A Writer's Guide to Psychological Trauma. This book looks at the difficult experiences embedded in our character's … Continue reading Celebrating Perseverance in the Writing Community
Emotional Thesaurus!
I'm always on the lookout for new resources to improve my writing and pass on to my author friends, so when anything new by Angela Ackerman comes out, I'm right up there with my pre-order flag waving! This book couldn't come at a better time for me since I'm writing my way through the death … Continue reading Emotional Thesaurus!
The Reading Cat
Thanks so much to Cat Imb, fearless blogger at The Reading Cat for fostering Y'keta during this years Foster An Author week! Check out her blog, she's got great reviews, excerpts and give-aways galore! You can find her at http://thereadingcat.weebly.com or on facebook at @the.reading.cat.book.reviews.
Y'keta goes to school
Yesterday, I was approached by an English teacher from a local private school who wants to use Y'keta in her class. This makes two Calgary schools that have asked me for copies of Y'keta to use as examples of character development and world-building. I didn't ever imagine my little Y'keta receiving such a great reception. … Continue reading Y'keta goes to school
Y'keta in the blogosphere.
Thanks so much to Edward Gray for inviting me to do a "Meet the Author" guest post on his blog! An aspiring mystery writer, Edward is a Calgary mystery author's I had the privilege to meet during signings at Chapters/Indigo Signal Hill. It was great to talk to another bookaholic and to share stories about the … Continue reading Y'keta in the blogosphere.
Morning at my house.
A soft echo of cursing drifts from the bedroom as a minion on my tablet yells "BELLO"* WTH- an email notification at 6am! I run into the bedroom to grab the tablet before it wakes the fuzzball; too late-it's up. Good morning, I'm sorry, kiss, coffee.. all's well in the house. Now, who's emailing me … Continue reading Morning at my house.


text:
1-4 business days
Marlborough (New Zealand), New Zealand (New Zealand)
6 x 750 ml
Breads, Cured Meat, Hard Cheese, Red Meat, Roasted Vegetables
"A standout from Marlborough from an excellent site. Churton often fly outside of the blue-chip banner, but are firmly in my top ten list of producers in New Zealand. Here's a good reason why, again, to visit the producer or explore the wines. Hello ! Beautiful, fragrant perfume, red cherries, faint musk, gentle undergrowth savouriness, a touch of orange/orange peel. The palate is silky yet shows a fine sheath of tannin keeping things shapely and long. Mouthwatering, fine finish. This is a class act. Stellar pinot noir of structure, seriousness and fine texture with drinkability in tow."
95 points - The Wine Front, Sept 2018 > Learn More
At WineOnline.ca we travel the world to ensure we can offer our clients the best red wine, along with the best red wine to be found anywhere. There are all sorts of types of red wines. To name some we have, dry red wine, sweet red wine, full bodied red wine, medium bodied red wine, light red wine, tannic red wine and structured red wine. There is a litany of words used to describe red wine types. There are 10's of thousands of red wines produced all over the world. There are 1000's of different red grape varietals. Italy, on its own, has over 2000 indigenous grape varietals used to produce red wines of differing style. The most famous grape varietals used in the productions of top red wines are likely those from Bordeaux which include; Cabernet Sauvignon, Merlot, Cabernet Franc, Malbec and Petit Verdot. Pinot Noir is another very popular red wine varietal which is the only red grape they use for red wine production in Burgundy. In Burgundy, they do not even label the wines with the varietal, but rather the vineyard from which the grapes were grown. A few of the famous ones are Romanee Conti, La Tache, Vosne Romanee, Nuits St Georges, but there are many more good red wine types. At WineOnline.ca, one of our many, but perhaps our most important, job is to taste as many of these wines as possible, and bring in the best, along with the best values, in order to make them available to our clients. It's a tough job, but somebody has to do it.
When it comes to red wine, people's preferences can be all over the map. Some people choose to take the safe road when it comes to drinking red wine. We do not advocate this approach. Different red wine is going to be appropriate for different times of the day/night/evening etc. The food you are eating is going to affect the taste of your red wine and the taste of your red wine is going to change the flavour of your food. The trick is to find the best red wine takes some experimentation. Don't just go with the tried and true as you are missing out. Pinot Noir with your fish can be delectable. Nebbiolo with lamb is divine. How could you not love a little Chianti, (Sangiovese), with your eggplant Parmesan? We encourage experimentation. We consider it our job, to help you improve your wine life.


text:
Derby Time: Classic Mint Julep
Posted on May 4, 2012
The traditional Kentucky Derby beverage of choice, the Mint Julep is a simple combination of bourbon, mint and a pinch of sugar. So kick back, relax, imagine sitting on a porch swing and enjoy the race! Traditional Mint Julep 20 mint leaves, plus more for garnish 2 teaspoons simple syrup (or mint-infused simple syrup for Continue Reading »
La Paloma Cocktail
Posted on May 3, 2012
A perfect margarita alternative, this upscale cocktail will turn tequila haters to lovers and is perfect for Cinco de Mayo and all summer long. La Paloma 1 oz tequila blanco (silver) or reposed Juice of half a lime 2 oz grapefruit juice 1 oz soda Pinch salt Lime wedge or grapefruit twist for garnish Combine Continue Reading »
Thirsty Thursday: Healthy Fruit Smoothies
Posted on March 24, 2011
For many of us it is often hard to find the time to make time to make a nutritious breakfast in the morning. One great option is to whip up a quick, fruit packed smoothie. Smoothies are delicious, quick and provide a full serving of fruits (and vegetables, if you choose to include them) in Continue Reading »
Weekly Newsletter Signup Important Information About Gluten-Free Recipes About Glutenfreeda
Glutenfreeda's Story About Celiac Disease Privacy Policy Credit Card Security Policy & Guarantee RSS
For Customer Service please contact Glutenfreeda.com at (970) 319-0382
Problems logging in or technical assistance, e-mail the webmaster


text:
The old is celebrated in new ways at Bar George, a modern-day rendezvous set in the grand heritage home once belonging to Sir George Stephen. Honouring the former resident's roots, our chefs cook up contemporary takes on classic U.K. fare, spiked with Québécois quirks, while our bar pours time-tested bevvies. Our space's beauty and history is humbling, yet we fight formality with eccentricity, welcoming the wacky and the gnarly.
Our spirit is strong, and our food and drink are proper—and we're not just all mouth and no trousers. We're about heady nosh, strong hooch and bloody good Sunday joints.
Designed in 1880 by William Tutin Thomas, Le Mount Stephen was originally the home of Sir George Stephen, a Scottish- Québécois business tycoon, philanthropist and then president of the Bank of Montréal and of the Canadian Pacific Railway. In 1962, his home became the Mount Stephen Club, a private gentlemen's business club that hosted many notable dignitaries, such as Princess Margaret and Pierre Trudeau.
Today, this national historic site breathes new life as a modern boutique hotel, event venue and all-day dining destination. Restoring original features like 300-year-old stained glass windows, 15-foot Ceylon satinwood paneled walls and 22-carat gold fixtures, Bar George highlights the heritage elements and celebrates the nostalgic charm of this historic Victorian mansion.
Anthony Walsh
Corporate Executive Chef
One of Canada's most highly revered and respected chefs, Anthony Walsh is the Corporate Executive Chef of Oliver & Bonacini Restaurants. In this role, Chef Walsh oversees the culinary direction of all properties in the diverse O&B portfolio, including the restaurants, the event spaces and the catering arm.
Prior to his appointment to O&B's Corporate Executive Chef, Chef Walsh served as Executive Chef for the iconic Canadian restaurant Canoe. There, his leadership, unrivaled culinary craftsmanship and visionary sense for haute Canadian cuisine played a vital role in the restaurant's meteoric ascent on the country's fine dining scene. Over the course of his career, Chef Walsh has won critical acclaim by national and international media and has received numerous awards, including gold medals from Taste of Canada, Black Box, Salon Culinaire and the Ontario Hostelry Institute. Deemed a 'culinary titan' by Chef Michael Bonacini, Chef Walsh continues to inspire and influence media, foodies, and the culinary world alike.
As a Montréal native, Chef Walsh is excited and humbled to be rejoining the city's vibrant food community with Bar George, bringing with him an unparalleled level of experience, creativity, and leadership.
Kevin Ramasawmy
Executive Chef
From the young age of four, Kevin Ramasawmy has had a distinct curiosity for cooking. Whether he was flipping omelettes and making curries with his mother, or tagging along with his father at the hotel and restaurant where he worked, Kevin's life revolved around cooking, hospitality, and – best of all – eating.
In 2004, at the age of 19, Kevin moved from Mauritius to Montréal. He fell in love with the city and his future wife, and was compelled to stay and make a living. Although he started out in front of house, working from busboy to waiter to manager, Kevin decided to make the leap into cooking when he was offered a Garde Manger position with Chef Jeff Stirrup.
In 2011, Chef Kevin moved to Toronto to work as Saucier under Chef Anthony Walsh at Canoe. Chef Walsh quickly became a mentor, and changed the way Chef Kevin interpreted Canadian fine dining. Following another stint at Splendido working with Chef Victor Barry, he upped the ante by moving to New York City for the role of Tournant at Daniel. There, he embraced brand new challenges and constant intensity. He was inspired by Chef de Cuisine Eddy Leroux and Executive Chef Jean-François Bruel, as well as Chef Daniel Boulud himself, to think big. Upon returning to Montréal, Chef Kevin continued to cook and perfect his craft at Maison Boulud at the Ritz-Carlton.
Now, Chef Kevin has reunited with mentor Chef Anthony Walsh to lead the kitchen at Bar George. Driven by an innate desire to connect with people through food, he looks forward to cooking playful, eclectic cuisine for his guests.


text:
Obesity is Costly – Especially for WomenGeneral speaking women have higher living expenses then men- makeup, hair products, skin care products, waxing, weekly manicure and pedicures, monthly facials, quarterly microdermabrasion, feminine products, etc. So, it shouldn't surprise us to hear obese women have higher living expenses than obese men and non-obese women. ¹Adult women who are obese often spend as much as $4,879 extra towards living expenses, while men often rack up about $2,646 in additional expenses incurred for being obese. Obesity can have an affect on individual's personal life, as it can cause people to feel self-conscious about their bodies. However, many people don't realize how big of an impact it has on their professional life as well. Not only does the lack of mobility have an affect on the type of work that can be done, but obesity can make an individual more prone to illness, causing missed days of work. ² Additional, recent analysis by researchers at George Washington University, located in Washington D.C., suggests obese women make less compared to related working non obese women and obese men. Plastic Surgery is a moot matter. Individuals decide to undergo procedures for different reasons, from aesthetic purposes to necessity. The outcomes from a procedure may not just enhance your personal life, but can make an impact in your professional life as well. Obesity may be caused by numerous factors including genetic endowment, inadequate diet, lack of physical exercise, childbirth and hormonal imbalance, among other things. A lot of people choose to make the necessary changes in their life to loose weight, become healthier and accomplish weight loss, but do not ever acquire the confidence they believed they would because of lax, dropping skin. Extra skin is oftentimes bothersome not merely to see but can be galling in clothes too. If you're such an individual an abdominoplasty, arm lift, thigh lift or another type of procedure might help you attain the overall end results you want by toning your shape. Obesity rates among Americans, especial children are growing. ³ Nearly 300,000 premature deaths were caused by Obesity and related illness. Being obese can make you more acceptable to other illnesses. Do not allow it to be your issue. If you're gaining weight or are overweight, consult with a doctor or dietician to determine what is the best wellness regime for you to achieve a healthier weight. If your stomach muscles are lax due to childbirth or you have drooping skin because of weight loss contact a board certified plastic surgeon, like me to find out about procedures that might help shape your body after weight loss. For additional information on plastic surgery procedures, contact one of my three office locations in the Northern Baltimore Maryland, DC, Maryland area or visit the following page on my website to learn about body procedures /body/. Resources: 1.) Rabin, Roni C. "Disparities: Obesity Costs Women More, Study Finds" New York Times Online. 27 September 2010. 8 Dec. 2010 <http://www.nytimes.com/2010/09/28/health/research/28disparities.html?_r=1&ref=research>. 2.) Dor, Avi Ph.D.; Ferguson, Christine J.D.; Langwith, Casey B.A.; Tan, Ellen M.Sc."A Heavy Burden: The Individual Costs of Being Overweight and Obese in the United States." The George Washington University, School of Public Health Services, Department of Health Policy 21 Sept. 2010 2. 8 Dec. 2010 <http://www.gwumc.edu/sphhs/departments/healthpolicy/pdf/HeavyBurdenReport.pdf>. 3.) Center on an Aging Society, Georgetown Univeristy."Childhood Obesity A lifelong threat to health." Online. December 8, 2010.<http://ihcrp.georgetown.edu/agingsociety/pdfs/obesity.pdf>.
December 8, 2010 11:19 pm
Categories: Blog, Body, Plastic Surgery
Tags: Obesity, Plastic Surgery, Tummy Tuck, Weight Loss


text:
Think you might need a Seek Cover Letter?
So you've seen some great roles on seek.com.au and you want to apply?
That's fantastic, but don't feel like you just need to upload your resume and attach a short message, like so many candidates make the mistake of doing.
You need to let the hiring manager know that you have manually sent your resume off, and that you are particularly interested in this specific job application.
There is no better way do to this than in a cover letter.
You're cover letter doesn't need to be long, but it does need to get to the point of
1. What job role you are applying for - including the job reference details, and state when and where you saw the job advertised.
2. Why you are interested - the hiring manager will be impressed if you can articulate why you are interested in the role.
3. Differentiate yourself from the hundreds of other candidates - by giving 3 specific reasons of why you believe you are suited to this position.
We've got some great cover letter tips on how to write a cover letter, here is a summary:
- Create a letter that matches the formatting of your resume
- Create an introduction
- Review 2 or 3 advertisements
- Review your resume
- You should now have 3 skills
- Create a "call-to-action" conclusion
- Remove as many I's and My's as you can
- Remove all of the "unsure" statements
- Have a break from writing,
- Proofread Your Cover Letter
Want More Information about how to write a cover letter?
If you're interested in finding out more about how to write a cover letter, please view our pages titled:
- What is a Cover Letter
- Cover Letter Examples
- How to Write a Cover Letter
- Cover Letter Layout
- How to Start a Cover Letter
- How to End a Cover Letter
- Cover Letter template
- 10 Steps to Writing a Cover Letter
- Seek Cover Letters
Go back to the main menu - Cover Letter Tips


text:
Dr Dinesh Chauhan
Dr. Dinesh has been practicing in India for the past 14 years. He was inspired by Dr Rajan Sankaran to do classical homeopathy and the sensation method. He is the author of "The Scientifically Intuitive Case Witnessing: The Journey of Three Steps", "A Wander with a Little Wonder: Child-Centric Case Witnessing", "The Journey into the Human Core" and a Laymen book for Pediatric holistic homeopathy, 'From treating to transforming: Choose homepathy, a designer approach for your child'.
He delivers seminars in various International countries and is a key lecturer in courses organized by Homeopathic Research and Charities and Other Song Academy.


text:
Maddens' abuse register draws nationwide response
HUNDREDS of people from across Australia have contacted a Warrnambool legal company to register their interest in a forthcoming royal commission into child sex abuse by institutions.
Maddens Lawyers told The Standard it was inundated with calls after it launched a victims register a week ago.
"We've had hundreds of people from all over Australia, many of whom said they had never told their stories before," the firm's personal injury department chief Gary Foster said.
"The response is sending a message to the government that it needs to consider setting up a compensation scheme.
"But it's not just the money, it's a matter of having their story heard and validated."
Maddens aims to make a submission to the royal commission seeking a similar model implemented by the Irish government in recent years where eligible victims were entitled to monetary compensation.
"The Irish scheme was very user-friendly and sympathetic and paid the legal fees of plaintiffs," Mr Foster said.
Mr Foster said of the hundreds who contacted the firm, the majority said their incidents related to Catholic Church institutions.
He said there was likely to be three to four solicitors and six para-legal staff assigned to the sex abuse issue including members of the team which worked on the Black Saturday bushfires class action and the Irish sex abuse cases.
Discuss "Maddens' abuse register draws nationwide response"
Please note: All comments made or shown here are bound by the Online Discussion Terms & Conditions.


text:
Fresh new dishes & drinks
A heap of of exciting developments are afoot at Spiritland so it's a great time to refresh our menus, with changes made across the board: breakfast, lunch, dinner, weekend brunch, cocktails, beers and wine list.
Still using the very best produce of course, while our head chef brings his zingy Antipodean fusion influence to the pass and our bar manager shakes up the cocktail menu.
We've also upped our offering of vegetarian and vegan dishes, but are keeping things as seasonal and delicious as ever.
Take a look at our full menus for a preview or, even better, come in and taste the real thing.
Booking isn't essential, but it's a good idea to do so – just email email@example.com.


text:
(Reuters) - Nexstar Media Group is selling 19 television stations to Tegna Inc and E.W. Scripps Co for $1.3 billion to satisfy regulatory demands before it buys Tribune Media Co , it said on Wednesday.
The TV station operator will sell 11 stations to Tegna for $740 million and eight to Scripps for $580 million in cash, as part of moves to comply with the U.S. Federal Communications Commission's conditions.
Nexstar announced its purchase of peer Tribune for about $4.1 billion in cash in December, a deal that will make it the largest regional U.S. TV station operator.
It intends to use proceeds from the sale of the TV stations to fund the Tribune acquisition and reduce debt.
Nexstar also said it was in talks to sell two more stations in Indianapolis.
Reporting by Vibhuti Sharma in Bengaluru; Editing by Anil D'Silva and Sai Sachin Ravikumar


text: The Xhosa are a people of South Africa. They have close cultural ties with the Zulu and the Swazi peoples. The Xhosa live mainly in the Eastern Cape province of South Africa. Many Xhosa also live in and around Cape Town, one of South Africa's capital cities. Famous Xhosa include the former South African presidents Nelson Mandela and Thabo Mbeki.


text:
Draxxus had left the relative safety of the trading post, riding hard in the direction of the Wyrmsteeth Mountains, carrying his battle standard aloft. The scenery along the road quickly changed from hilly forests to that of burning farmland and roving, lawless bands of Humans and Tharn all over the countryside. The Aerie—his home, where the rest of the dragonborn colony was located, and where his father reigned as Clan Leader—lay ahead of him, high up in the mountain passes. Clearly things had gotten far worse since Ehod left Barradin's Hold and rode north to deliver the word of their former lord. The mountains of Wyrmsteeth began to loom before him, against the darkening sky. He focused all his resolve and urged his horse to move faster, wanting to reach the base of mountain before night fall.
The ancient, blue-and silver standard flashed a bright radiance as it had done many times before, and Draxxus could feel himself being pulled from nowhere with a sensation of falling.
The tiefling warrior in front of him grinned with fierce glee as its blade descended upon him. Draxxus lay upon the ground, and the chaos of a full-scale battle crashed and thundered all around him. The cries of dragonborn warriors surrounded him, and the crackle and snap of dragonbreath told him that his brethren were fighting alongside him. Dark, majestic wings soared overhead, wheeling and dancing in the graceful sweep of battle. Among the mighty dragons few smaller, less well-formed shapes that harried and attacked the dragons at every turn. Demons, summoned from the Abyss by the tiefling warlocks, they kept the dragons busy in the skies and prevented their use against the infantry of the tiefling army.
He was sorely wounded, and could feel his hands slick with blood. Much of it was his, he was certain. He looked down and saw the green-brown scales of his hands (NOT my hands, part of Draxxus' mind whispered… these are not my memories, not my life…) close upon the hilt of a gigantic, curved greatsword. His armor—made of mithril scales to mimic those of a silver dragon—was covered in the blood of demons, tieflings and dragonborn alike. With a mighty roar, he thrust his blade up to meet the wickedly-curved tiefling weapon and only barely managed to deflect its swing. He kicked upwards into the tiefling's stomach and rolled to his feet.
He felt a tug between his shoulderblades and the familiar pull of the battle standard of his Legion. Strapped into the specially-fitted socket on the back of his armor, the resistance of the wind pulled at him and threated his balance as he arose. As he did, a thunderous cheer erupted from the battle lines to his back. A quick glance showed his allies—dragonborn soldiers and a few human knights mixed in—surge forward, their spirits rekindled by the sight of their legion standard flying above the fray. Kalathrax (no… that's not my name… I am Draxxus, dammit!!) spun back toward his foe and swept his greatsword in a terrible sweep, parrying another attack by the tiefling warrior in front of him and shattering the armor of a second.
Kalathrax, standard bearer of the XXIII Legion of Arkhosia, dropped his shoulder and bull rushed the tiefling in front of him, using his greatsword like a spearpoint, piercing through the enemy's armor and spitting him on its length. The battlefield reeked of blood and viscera and Kal gloried in it as he placed his taloned foot on the hellspawn's chest and shoved it into its comrades, clearing space for Kal to step forward and sweep his blade in a mighty arc, slaying the red-skinned tieflings surrounding him. He roared a battle challenge to them all and flung himself deeper into the fray, and as he did so the cry of his legion behind him erupted as well. Kalathrax was the tip of the spear, and where he plunged into the enemy lines, his soldiers would follow.
Draxxus blinked several times, and the sound of his horses' hooves crunching on the hard, rocky trail slowly brought him back to reality. The taste of earth was in his mouth, and he knew that he lay upon the hard gravel of the road he had been riding on. Cold, bitter wind blasted his face, and he thanked the gods that his horse had slowed to a walk while his spirit had been elsewhere. He had been riding toward his home in The Aerie when the Standard had captured his mind and he had been taken elsewhere. His mind reeled with questions about what had just happened. Obviously, it was related to the Battle Standard that he carried in his hand. He rolled over to catch his breath and then froze. Something was wrong. The weight and feel of his armor was wrong, and he as he stood, his breath caught in his reptilian chest.
The heavy dwarven-made scale armor that he had been wearing before the vision had been changed, transformed by some unknown source. Bright, shining, silvery scales clinked under his talons ad Draxxus ran his hands over the armor protecting his chest, arms and legs. Mithril—just like the dragonborn warrior in his vision. He struggled to fight off confusion; just how powerful was the Standard, and how much of Draxxus had actually been present on that ancient battlefield? Panicked, he reached for the thick, heavy broadsword he had carried on his hip. It was nowhere to be found, and Draxxus spun about in the middle of the road, looking for his lost weapon; only the silent, frigid, howling wind answered him.
His hands grasped almost frantically for the shield that had been strapped to his back… and found the thick handle of a greatsword in its place. His scaly hands trembling, Draxxus drew the blade from the scabbard that had appeared on his back. His eyes closed tight and Draxxus uttered a brief prayer as he drew the weapon and settled into a fighting stance that felt as natural as any ever had. He slowed his nearly-panicked breathing and focused his mind before his eyes opened. He knew the blade, as he had suspected—and been afraid—that he would. It was massive and curved like a dragon's wing, and indeed had the engravings that increased the resemblance. The pommel was sculpted to resemble a dragon's head, and the crossguard was shaped like two scaled talons outstretched. It was the same weapon that Kalathrax had used in the vision.
What was happening here? Was he being possessed? Did the spirit bound into the standard provide these, or had some modern divine agency gifted him with them? Draxxus' mind reeled as he pondered the possibilities. Eventually, he decided that nothing else was going to change and he was not going to fall into another vision-fit, so he remounted into the saddle and continued his slightly bewildered way to The Aerie.
The sun was at its apex when Draxxus began to lead his horse up the rocky path leading into The Aerie, the sun's rays reflecting off his shiny new scale armor. Every once in a while, Draxxus looked down at it and stared in wonder… if this was the armor that Kalathrax had worn so long ago, then the armor had to be thousands of years old—and the sword too. Draxxus barely noticed when he approached the high stone walls of the Aerie. Suddenly, he reigned his horse in hard—finally his mind had snapped out of the fog that had accompanied him all the way up the mountain. He stared at the gates of The Aerie.
They were closed, and had been reinforced since he had visited last. Heavy iron bands had been added to the doors, reinforcing them against siege weaponry. Armed soldiers lined the battlements in the narrow passage, and Draxxus identified three different silhouettes on the wall. It appeared that dragonborn, human and eladrin soldiers all stood duty to defend their home. Draxxus couldn't help but smile at the thought—of course his father had started to build the Aerie into a fighting force. The dragonborn were a naturally warlike people; conflict and combat are the truest tests of character in their culture. With so many refugees from elsewhere and war brewing among the human nations in the lowlands, a program of self-defense training for all able-bodied residents would be an efficient way to keep busy those who might otherwise cause trouble. He called to the gate guards and they answered in turn, and again Draxxus smiled—it had been a long time since he had been able to use his native tongue. He spurred his horse through the gates and heard them thunder closed behind him.
Hushed voices and furrowed brows followed Draxxus as he tied his horse to the post outside his house. He saw members of all the Aerie's races working in the open spaces between buildings as he rode toward the center of the settlement; everywhere he saw armor being made, arrows being fletched, and the constant ring of hammer on anvil told him that several forges had been built in his absence and were now busy beating hot metal into tools and, from the looks of things, weapons. Two heavily armored guards—one human, the other a hulking dragonborn warrior whose face Draxxus knew but not the name—greeted him with stern expressions outside his father's door. Again, Draxxus mind spun with the implications of this. Never had his father needed guards at his own door; the clan leader by necessity was a powerful warrior in his own right. What reason could his father have for stationing guards at his own door? It made little sense, and a deep sense of foreboding began to seep into his heart as Draxxus identified himself to the guards and pushed back the heavy hide door that kept his father's home protected from the harsh mountain climate.
"My Lord Draxxus," the human warrior growled. "If you seek your father the Clan Lord, he is not within. You will not find him there." Draxxus wheeled on the smaller human and he realized that the man's face bore three grisly scar-lines from above his left brow, across his recently-broken nose and down the opposite cheek. The scars were the livid purple-red of a wound healed recently by magic—very recently, in fact, because it had not even changed colors yet. Within a week of being healed by magic, normally all that remained of even a grievous wound were thin white lines to mark where the wound had been.
Draxxus' anger began to rise. What was going on here? He had to find answers, and find then quickly. "Then where is he? I need to speak to him immediately." Draxxus' voice was harsh and clipped.
"The council chamber, Sir. He is conferring with the rest of the Council." The guard didn't flinch from Draxxus' angry gaze.
"And what of my mother, then? Is she inside or do I need to hunt her down as well?" Draxxus' anger began to rise.
The guard flinched and recoiled as if struck. His skin blanched, and his eyes swept to the ground. "No, Lord. She is not within. You should go find your father." His voice seemed to get smaller with each word. "Sir."
Draxxus spun on his heel and headed across the green from where his father's home was to one of the few stone buildings the dragonborn had found intact when they arrived through the Waygate so many years ago. The Aerie had obviously once been a large and advanced colony of the ancient Aquilonians, but time and the harsh climate of the mountains had reduced much of the area to ruins. Some dragonborn like Kraxis had decided to build an entirely new home out of wood and hide, but many others had used the ruins as a basis for building a home. Thus, the Aerie looked like a patchwork of buildings—some made mostly of wood, other a hybrid of wood and the walls left by the Aquilonians. The Council Hall was the largest and most intact building they had found when they came through the Gate, and it was used for gatherings of large groups of people when needed.
The council building was largely underground—an amphitheater made of stone dug almost two full stories into the earth. It would hold several times the Aerie's population, so massive was the building, and the thick stone roof was buttressed by stonework so ancient none could identify who had built it in the first place. It was here that the dragonborn fought their battles of supremacy to see where one stood on the chain of command. It was here that Draxxus learned the ways of battle, and it was here that he and Trifus had met and first become friends. The angry tone of the gathering washed over Draxxus as he stepped up to the back of the crowd. Human, eladrin and dragonborn stood in segregated groups in the hall, many with arms raised and yelling toward the dais at the bottom of the ampitheatre.
"SILENCE, damn your eyes!!" he heard his father's voice roar out in the council chamber as he worked his way forward so that he could see. He inhaled a deep breath, calming himself. His father's voice was filled with rage and fury in such a way that Draxxus had never heard before, even in the midst of their most heated arguments. But instead of the deep breath calming him, the scent that slammed into his nostrils set every nerve in his body to tingling, and every sense on high alert. A cold knot formed at the pit of Draxxus' stomach as he pushed his way to a vantage where he could see… and there he froze, stunned and shocked at the sight before him.
The harsh scent of holy incense assaulted his nostrils, and he shook his head to clear it. Still Draxxus' mind spun and tried to make sense of things. Specific incenses were used by the dragonborn in preparation for specific rites and ceremonies. The acrid, pungent odor of the incense he now smelled was what the dragonborn warriors burnt immediately before they went into the arena; the scent was supposed to mimic the fires and blood of battle. At times it was also used by the reptilian warriors if they were preparing for an ordeal that promised to be particularly difficult, strenuous or dangerous. But the Clan Leader was forbidden to use that incense except on two occasions—if his leadership had been challenged by another and he himself was headed to the Arena to defend his right to rule… or before the dragonborn went to war. Draxxus shook his head a second time and stepped into the amphitheater proper to confront his father and get some answers. Something was wrong in the Aerie—very wrong, and Draxxus meant to find out what in the Hells was going on.
The crowd quieted quickly, and Draxxus used the opportunity to push and shove his way down the steps to the front of the crowd, all the way to the front. It was only at the bottom that he stopped to look up at his father, and as he did the cold pit in his stomach became ice-water that pumped itself through his veins.
His father stood beside he podium at the center of the council chamber, dressed in massive full battle armor of darkened steel that Draxxus had never before seen the Clan Lord wear. It was customary for the Clan to gift a new Clan Lord with a full set of armor upon his acclimation to the position of leadership. Typically, the set of armor gifted to the Lord was lighter set of training or parade armor, and the new Clan Lord was by custom supposed to put his previous battle armor in a place where those coming to meet with him could see it displayed prominently. This was symbolic—it represented the Clan Lord setting aside the warlike ways of his youth and taking up the calmer role of a leader and guide to his people. Only in the direst circumstances would the Clan Lord remove his old, scarred battle armor from its stand and don it once more. Only when challenged to combat in the arena or on one other occasion did the Clan Lord put his battle armor back on. Draxxus' mouth went dry as he father began to speak. A thick, livid scar crossed his face, directly across his left eye, and Draxxus saw with horror that his father now wore an eyepatch made of leather-covered iron there as well. Two of the huge old warrior's teeth had been broken, and they gaped as his father's voice rang out across the hall.
"It has been two weeks since we were attacked, my brothers and sisters. Two weeks since the craven assassins snuck inside our walls and began a night of terror and murder that will never be forgotten in this land. At the final toll, sixty-one of our brethren were laid to rest because of the cowardly attack, at least one from each race that calls The Aerie home—dragonborn, human, Erin'Tar and Free Dwarf all suffered the assassin's blade that dark night." Kraxis' voice echoed in the nearly-silent chamber and the only sound that interrupted his silent pauses was the creaking of leather or the sound of metal clanking. Quickly Draxxus looked around and he realized that nearly every single person in the room, regardless of race, was armed and armored as if they were going into battle.
"We have buried our dead, and begun to mourn their loss." Kraxis' voice caught, and he stopped briefly. He took a deep breath, released it, and continued. The force of his personality radiated like light from the dais, and Draxxus was just as spellbound as everyone else. He had never seen so much emotion from his father before. He wondered what could bring his father to such a place emotionally.
"Though we have only begun to truly feel their loss. The killers who survived the assault were…" His father grinned a horribly malicious smile, and the shattered teeth only enhanced its terrible appearance, "…questioned, and the information they gave us was interesting indeed." The crowd murmured approval at this, and a couple of the dragonborn in the back clapped at the words.
"Not long ago, we of the Aerie decided to send emissaries into the world below. We can survive here in our mountain home, but to flourish as we should be able to do we must have trade with the outside world. I sent my own son into the lands below to seek those who would deal with us with honor and integrity." Kraxis' voice crashed among the walls, echoing. "I sent my son to find those who we could call friend, and we thought that the humans in the lands of Lyonesse could be partners with us here in our Aerie." The armored dragonborn paused for a moment, and then his voice roared out, louder than Draxxus had ever heard it. He cried out with the force of a thunderstorm, a wall of sound that assaulted the ears of the son of Kraxis.
"But we were BETRAYED, my people! Those with whom we thought we had made peace have declared war upon us!! It is THEY who have sent their assassins into our homes and slaughtered our families, our loved ones," his voice choked, "even our children IN THEIR BEDS! It is the servants of Lyonesse, the one whom they have lifted up and called a Knight and Lord, the one to who I sent MY OWN SON who has betrayed us! And the humans below us repay us with knives in the dark, striking like serpents from the shadows. All of us have lost friends, and many have lost family." Kraxis voice fell to almost a whisper, and his head drooped.
"Even my own wife fell beneath the poisoned blades of these monsters. As the fever took her, she grasped my hand and begged me to avenge her death. She told me to don the armor of my true calling once again, and take the fight into the human lands and scour the foul betrayers from the face of this planet. Already, our best warriors have traveled to the human lands to eliminate the leader of their depraved and vicious host." The crowd cheered at Kraxis' revelation, a thundering cacophony that reverberated off the walls and stunned Draxxus almost as much as the words that had come from his father's mouth.
He hadn't expected this—nothing even approaching this. Draxxus sood stock-still, frozen in place. Assassins in the Aerie—sent by Lord Tremayne? It was preposterous! But the wording of the letter Tremayne had sent to Kennet's Hold made it seem as if he had been responsible for King Connor's death… if that was the truth, would he not have been capable of even worse? Could Lord Tremayne have sent assassins to the Aerie to murder Draxxus' own mother? His brain reeled and spun, and he felt the bile rising in his throat.
"We ride to war, my brothers and sisters! The united forces of the Aerie will fall like an avalanche of steel down this mountain and destroy those who have dared raise their hands against us! We will ride united—for all here present are my family, regardless of race—and we will smash and crush and bleed this foe until the poison of his blood is spilled upon the ground and his castle is tumbled stone by stone to the earth. We have been wounded, my friends, but we are by no means beaten! They shall know what terror comes when the dragon is roused from his lair, and we shall not rest until every last one of the murderous bastards who took our family from us are avenged!" Kraxis' voice and the force of his will erupted over the assembled throng and he grasped the huge glaive that was his trademark weapon and raised it above his head, screaming a draconic challenge to the stone of the roof above him. The assembled folk of the Aerie roared back at him—eladrin, dragonborn, human and dwarf alike—and the bloodthirst in their cry was terrible to behold.
Draxxus stood, stunned, as the chaos roiled around him. He stood stock-still, his mind and heart a roiling thunderstorm of emotion and confusion and rage and despair. Draxxus stood, while the world began to tumble around him into death and chaos and blood.


text: Enormous fatty Klara gets paid a visit by her regular sized boyfriend, who has brought a new leopard skin dress for her to try on. He is so turned on by the sight of the voluptuous fatty in this tarty outfit that he spreads her legs on the sofa and tongues her hairy snatch, immediately making her dripping wet. After the mutual oral prelude is over, he gets down to the hardcore fucking, slamming the chubby MILF as hard and fast as he can. She spreads her legs as wide as she can, gripping onto the young man's butt and pulling him as deep as possible inside her hirsute snatch. She periodically cleans and re-lubricates the cock with her mouth.


text:
Delivery Information
Philgrocer delivers nationwide in the Philippines.
Operates 7 (seven) days a week.
We currently deliver only in Philippines through FedEx/DHL and LBC & our own delivery team.
We are unable to process orders for delivery to P.O. Boxes or APOs. Give us details such as shipping address of the recipient along with the phone number to avoid delay!
Metro Manila: Flat delivery charge for Metro Manila is USD 9.99. Delivery is 7 days a week.
Next day delivery possible within Metro Manila if you place order before 10:00 AM (Philippine time). Order received after 10:00 AM, will be delivered after 1 day unless delivery date is specified. Next day delivery is not possible during peak season like Valentines, Father's day, Mother's day, Christmas, New year, etc. If no delivery date is specified, delivery will be in regular schedule by our dispatch department.
Provinces: Charge for provincial delivery is USD 9.99 for up to 5 kilos of total weight of your grocery items. No delivery is available for Sundays.
For each succeeding kilo, we have additional charge of $2.00. System will charge flat $9.95 upon checkout however if the order is more than 5 kilos, we will send an email shortly with additional shipping fee link. We do not deliver raw, wet type of items to provinces unless it is canned item.
Order received before 10:00 am (Philippine time), next day delivery is guaranteed unless delivery date is specified.. Otherwise, it will deliver after 1 day.
Next day delivery is not possible during peak season like Valentines, Father's day, Mother's day, Christmas, New year etc. If no delivery date is specified, delivery will be in regular schedule by our dispatch department.
Hospital Deliveries: Please make sure that the recipient is still in the hospital before scheduling the delivery.
Disclaimer: Customer satisfaction is our goal. Philgrocer.COM items may vary depending upon availability. Substitutions may be necessary to ensure your order is delivered in a timely manner. The utmost care and attention is given to your order to ensure that it is as similar as possible to the requested item. Items may be substituted with another specialty item of equal or greater value and of similar theme and category if your requested item is not available. Take note we deliver almost all the places within Philippines but if the delivery address is far from our courier office (For provincial delivery) or not covered for delivery, recipient needs to pick up the item from our advised courier office. Either recipient or buyer will be notified about this advisory. Shipping charge still required whether its pick up or delivery since we ship item to your nearer courier office. Exact time of delivery may not possible since none of the couriers commit it. But delivery possible within the day as you specified. Further, you may request for morning or afternoon or evening delivery time. Philgrocer.com is not liable for any delayed delivery or non-delivery of any item with or without any reason. In no event shall Philgrocer.com be liable for any direct, indirect, special, punitive, incidental, exemplary or consequential damages, or any damages whatsoever. If customer not satisfied with item for any reason, item may be replaced if recipient can send back the item as delivered within 3 working days, but cannot be refunded. Take note, listed products in our website came from different merchants. If you order from different merchant items, delivery maybe in different time but within your specified date. But in some cases we can deliver all together even if you choose different merchant products, please send us request for it.
Delivery time guarantee will be suspended during extreme weather condition such as typhoon, heavy rain etc. Incomplete shipping address might cause delay in delivery! If your recipient's address is incorrect, item will not be delivered and no refund will be made. Philgrocer.com reserves the rights to cancel orders at any time. Content on this site is copyrighted including text, images, logos, and design.
Edit or change address of your order:
Change address, delivery date, editing order etc. only possible if you place order in advance and inform us at least three days before delivery date. You do not need to edit or correct your order if you entered wrong sender/ billing name, address etc. During occasion like Valentines, Christmas, Mother's day, Father's Day, New year etc. changing of information or editing your order ONLY possible if you can confirm to us at least 5 days before the delivery date. Whatever the reason or season, change address, delivery date, time or anything editing of your order will be charged $5 per order. You will receive an email with this bill within 24 hours upon we receive your request.
Payment Terms:
We accept all major credit cards like Visa, MasterCard, American Express, Discover Novus, Diners Club and JCB derivative of these brands. For credit card verification we need name as it appears on credit card and the address where credit cards are sent.
Cash Payments can be done direct to the bank and orders will be delivered as soon as possible. We also accept western union money transfer, MoneyGram, Xoom, bank transfer etc. Please see details here: http://www.philgrocer.com/offline_payments.htm
Check Payments need clearance and verification before we deliver orders.
For PayPal user, you can compute your order with shipping fee and send the payment from your paypal account to: firstname.lastname@example.com, after send the payment inform us details of your order thru email: email@example.com
Delivery Status Inquiries: Check here: Track
Refund and Return Policy:
Again, your satisfaction is guaranteed here. The utmost care and attention is given to your order to ensure the delivery perfectly. In dealing with highly perishable products, if in case anything goes wrong, you bring up a concern or complaint, we will always listen and resolve the issue as quick as possible. Our customer service staff are trained to respond to concerns and can decide on an appropriate course of action for you on the spot.
- If the order is canceled by the customer 5 days before the delivery date, customer will get full refund.
- If the order is canceled by the customer 3 days before the delivery date, customer will get refund of 50% of the total amount.
- If the order is canceled by the customer less than 3 days before the delivery date, no refund will be made.
Return & Replace:
If customer not satisfied with item for a valid reason, item may be replaced if recipient can send back the item as delivered within 3 working days, but cannot be refunded.
We will surely replace the item if you can inform us within 24 hours upon delivery of your items if :
- Faulty items.
- Items damaged in transit.
Items cannot be exchanged with any other item.
Ownership and Trademarks: Philgrocer.com and the website are owned by Fastnet Commu, Inc. with office at 12th floor, unit-10, Espana tower, Espana blvd, Manila city, Philippines. All the trademarks, product names, and company names and logos appearing on this Web Site are the property of their respective owners.