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The logical end of the male arousal is physical satisfaction (orgasm), accompanied by ejaculation. The latter is the most important indicator of the state of the man's sexual health.
If this physiological process significantly deviates from the norms, it's indicative of issues in the intimate sphere. Weak ejaculation of seminal fluid represents one of the most common pathologies of the male genitourinary system.
In most porn videos and films, men demonstrate spectacular ejaculations: an abundant amount of semen is released in powerful spurts.
This effect is achieved in several ways:
The assistant operator spurts thick rice decoction from under the actor's penis. Such interference is immediately noticeable to the audience, and the ejaculation scene causes laughter rather than excitement. Accordingly, this method is used only in low-budget films.
Wheat cream or oatmeal is cooked until it is glutinous, mixed with an anti-inflammatory agent and injected under the actor's foreskin with the help of a special syringe. In this case, the ejaculation is visually indistinguishable from a real one, but this method adversely affects the actor's genitourinary system. Therefore, it's unsafe to resort to such mixtures.
The porn actors take Volume pills to boost the amount of seminal fluid.
Taking this supplement for profuse semen count provides for the most spectacular male orgasms. Such products are available not only to porn actors but also to ordinary men who want to pleasantly surprise their partner.
Volume Pills Ingredients
Volume Pills represent an innovative nutritional supplement with no side effects and counterindications. The remedy provides for:
- An increase in the volume of sperm production (up to 5 times);
- Enhanced sexual desire;
- Stronger erections;
- Longer orgasms.
The composition of Volume pills includes:
- Zinc gluconate, which increases your resistance to diseases;
- Еribestane, Momordica, and the extract of Cordyceps, which boost testosterone production;
- Mucuna Pruriens activates the pleasure center in the brain;
- Carthamus Tinctorius enhances blood circulation in the genitals;
- Apigenin facilitates the health of the cardiovascular system;
- L-arginine normalizes blood pressure;
- Terminalia Arjuna normalizes the heart rhythm;
- Muesli is a natural substitute for Viagra;
- The extract of Eurycoma Longfolia enhances the male libido;
- The extract of Phyllanthus Emblica is a source of vitamin C;
- Fucus Vesiculosus accelerates spermatogenesis;
- Ganoderma Lucidum boosts the man's sexual stamina;
- Curculigo enhances sexual desire and reduces the recharge time between sex acts;
- The extract of Bladderwrack has a favorable effect on the functioning of the thyroid gland;
- Cinnamomum Cassia lowers cholesterol levels;
- The extract of Asparagus racemosus tones up the male body and reduces susceptibility to stress.
Does It Work?
Volume Pills do not cause forced ejaculation.
Also, this pill is an excellent immunostimulant. It prevents bacterial and viral diseases and promotes rapid recovery from such best Volume Pills prolongs the duration of ejaculation, allowing the man to obtain the maximum pleasure from sexual intercourse. With that, the user's sexual desire is natural.
With this remedy, the user boosts his sexual potential and rebuilds his self-confidence. The man obtains a great reputation and respect among women. This supplement is capable of refreshing the relationship between the partners and restoring romance.
What's The Point to Use Volume Pills?
If the volume of ejaculate is significantly larger, it's usually indicative of a prolonged period of abstinence from sex.
The peak of ejaculatory ability falls upon the age bracket of 25-29 years. During this period, the male reproductive system is not yet subject to age-related deterioration.
Abundant semen volume significantly boosts your chances of conceiving a child. Also, this maximizes the pleasure for both partners, as the ejaculation of a large amount of sperm creates more pleasant muscle contractions.
Quality And Quantity Of Sperm
Not only the quantity of the seminal fluid plays a part in successful fertilization, but its quality as well: mobility, vital activity, composition (the presence of proteins and vitamins) and gene structure of spermatozoa.
These two concepts are closely interrelated. However, in some cases, the seminal fluid is produced in ideal quantities but a less-than-optimal quality or vice versa.
To successfully conceive a child, it's crucial to achieve positive indicators in both categories. However, if fertilization is not the end goal of sexual intercourse, the abundant production of sperm is sufficient.
What Does The Amount Of Sperm Depend On?
The volume of the seminal fluid released during sexual intercourse depends on:
- Age. Men aged older than 30 years experience a gradual decline in sexual activity, which results in lower ejaculate production.
- Endocrine profile. The higher the man's testosterone levels are, the more sperm is released during orgasms.
- Injuries of the reproductive organs. Injuries of one or both testicles adversely affect the volume of ejaculate.
- The frequency of ejaculations. Regular ejaculations raise the level of testosterone in the male body.
- Bad habits. Smoking affects the maturing of spermatozoa, while regular drinking of strong spirits results in abnormalities in their formation.
- Nutrition. The presence of soy products, caffeine and fatty meat in your diet can delay the formation of spermatozoa.
- Health status. When the man's body is struggling to overcome a disease, it directs every effort at achieving recovery rather than sperm production.
- Stress. Emotional struggles incite the production of the cortisol hormone, which lowers the level of testosterone.
- Lifestyle. Hypodynamia and overeating lead to a deterioration in the functioning of the genital organs, which results in a decrease in semen production.
What Causes Low Sperm Production?
Oligospermia results from:
- Medications (antidepressants, diuretics, anti-hypertension meds);
- Inadequate water consumption during intensive physical activities;
- Injuries and diseases of the appendages, urinary tract, prostate and other organs of the genitourinary system;
- A hormonal failure;
- Abuse of cigarettes and alcohol;
- Excessive weight and sedentary lifestyle;
- Constant physical and mental fatigue.
How To Change Your Habits?
After a course of treatment with Volume Pills, you should take the following steps to minimize the risk of recurrence of oligospermia:
- Avoid tight underwear and opt for natural materials.
- Introduce fresh fish, seafood, fruits, and vegetables in your daily diet.
- Refrain from alcohol and tobacco products.
- Avoid frequent visits to saunas and excessively too hot baths.
- Engage in physical activities, gradually increasing their intensity.
- Drink at least 2 liters of water per day.
- Avoid stresses and overworking.
Dr. Curtis works in New York, NY and specializes in Urology. Dr. Curtis works in a New York Lower Manhattan Hospital. About me


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This Nike Air Huarache Run Ultra features Tech Ultramesh uppers for unbeatable lightweight breathability, on top of an air unit PU midsole, and synthetic overlays to provide support. The Nike Spring 16 Breathe pack is bringing lightweight, breathable comfort to the warmer months, with sharp monotone colourways to go with the sunshine.
Style Code: #833292-500
Shipping Information
We ship to over 120 + Countries with many European services offered free on orders over £149.99. For full international prices click here.
For International orders we always use a fast, signed for & insured service to guarantee exceptional service.
Free UK Returns
If you would like to return your item we now offer a free returns service with Collect Plus within a 14 day return policy from date of purchase.
Please note on sale items there is a £3.50 charge if you return using collect plus within a 14 day return policy from date of purchase.
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We have requested the ministry to recruit more women for the force so that all stations in the big cities can have at least one lady officer.Girija Vyas
480 quotes about recruiting follow in order of popularity. Be sure to bookmark and share your favorites!
There are a few (film) festivals in Georgia. One of the biggest is in Atlanta. Savannah has a big one. Rome has a small one. There are a few out there. ... They can recruit companies to Georgia. Bringing producers and directors in can expose them to the state and therefore encourage companies to come to Georgia. That's very important to us.Greg Torre
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Dearest fiends, I have something to confess. Actually, I have several things to confess, but I'll get to that in a moment. I just discovered Cinema Shame, a group of writers and cinephiles who make a point of actually watching the movies that they only pretend to have seen so that they aren't ostracized from … Continue reading For Shame!
Tag: Black Phillip


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Get these important questions answered:
KATHLYN PEREZ BETHUNE is a labor and employment shareholder in the New Orleans office of Baker Donelson. She represents clients before the EEOC and state and federal courts, defending them against charges of age, race, sex discrimination, sexual harassment and retaliation. Ms. Bethune defends companies against lawsuits by current or former employees related to federal and state wage and hour laws, including individual and collective actions under the Fair Labor Standards Act. She also conducts internal investigations with respect to allegations of discrimination, harassment, whistleblower, and other corporate wrongdoing and assists clients with drafting and revising employee handbooks and personnel policies.
ERIN E. PELLETERI is a shareholder in the New Orleans office of Baker Donelson. Ms. Pelleteri's employment experience includes defending employers against claims brought under state discrimination statutes, Title VII, the Age Discrimination in Employment Act and the Fair Labor Standards Act before the EEOC, in mediation, and in state and federal courts. Her employment litigation experience also includes defending nationwide collective actions brought under the Fair Labor Standards Act and related class actions. She also counsels employers regarding personnel policies, training programs and covenants not to compete.
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Please provide your question and email address in the fields below. Note, all fields are required.
The Catholic School Parent Council of each school provides a vehicle for participation by parents and guardians in the advisory and decision making process of their local school.
CSPC Executive
E-mail: firstname.lastname@example.com
Year End Reports
Have a question about TCDSB? Please send general inquiries to:
©2018 Toronto Catholic District School Board. All rights reserved.


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Turning 10 is a big deal for any kid, but Sunday was an extra-special birthday for Adam Liebman.
He turned 10 on 10/10/10.
The West Hartford boy celebrated with a party at an indoor water park.
"We had to pick like 10 kids, and we picked them," he said.
Statistics show that about 10,000 people are born in the United States on any given day, so as many as 10,000 people could have turned 10 on this milestone date, but that does not lessen the enjoyment Adam got from the state.
"This is a once in a lifetime kind of day," his father, Todd said. "A lot of his friends and schoolmates and teachers have made a big deal about. It's something unique."


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"The Unknown" by Jeannie Zandi
Filed in:Jeannie Zandi
When we slip out of the known, into a little gap, we oftentimes feel great discomfort. Let's say in the middle of daydreaming in class, the teacher calls on you and you have no idea what they are talking about. There's a gap of "I don't know," and a kind of terror that can rise. I should have something to show for myself! Read More...


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Meningitis Outbreak Hearing Will See FDA Chief's Testimony
Lawmakers leading the congressional investigation into the nationwide meningitis outbreak have asked the head of the Food and Drug Administration (FDA) to testify at the first hearing on the issue scheduled for next week.
The Associated Press reports that FDA Commissioner Dr. Margaret Hamburg will appear before the House Energy & Commerce Committee on Nov. 14 to testify about the fungal meningitis outbreak linked with a Massachusetts specialty pharmacy, the New England Compounding Center (NECC).
According to the Centers for Disease Control and Prevention (CDC), 419 people have been sickened by the meningitis outbreak, including 30 deaths spread across 19 states. Around 14,000 people who received the tainted steroid shots for back or joint pain remain at risk of the infection.
If you or a loved one has been harmed by a dangerous drug, contact Sokolove Law today for a free legal consultation and to find out if a dangerous drug lawyer may be able to help you.


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Original Equipment Manufacturers (OEM) in Western Canada are very diverse. Whether it's fabricating vessels or compressor packages to full turn-key plant solutions, these companies supply all industrial segments in Western Canada and the global market. This is a highly competitive industry, and being able to deliver as per the awarded contract (schedule and cost) is key to being successful.
Spartan Controls has a dedicated group supporting the Original Equipment Manufacturers in Western Canada. In some cases, the most complex parts of the package scope can be the instrumentation and automation. The experience, expertise, and focus at Spartan can help reduce the complexity and supply fit-for-purpose products and solutions.
The support at Spartan can encompass:
Spartan Controls strives to be a complete solution provider to Original Equipment Manufacturers. From standard packages to the most challenging and complicated applications, we have the solutions to help you achieve package and project success.
305 - 27 Street SE, Calgary, Alberta, Canada T2A 7V2
Phone: 403-207-0700 After Hours Support: 1-877-278-6404
Terms & Conditions | Licence Agreement | Privacy | Disclaimer | Copyright Spartan Controls | Sitemap


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Party formulas
For every party Plopsa Coo offers a unique experience in a magical environment.
Plopsa Balloon - A unique aerial Plopsa experience.
From now on, you can experience the magic of Plopsa from the air. A unique aerial Plopsa experience, of at least an hour's duration, during which you enjoy breath-taking views and a bottle of exclusive Plopsa champagne. The spectacular Plopsa Balloon, decorated with Studio 100's most popular characters, provides room for four for €699. Moreover, members are eligible for a 10% discount, paying only €629. The discount is only applicable with at least 1 valid Plopsa FunCard or GoldCard ≥1m per flight.
Buy your voucher here.
After purchasing the voucher you need to contact our balloonist to make an appointment:
Yves Lannoy Ballooning
Ambachtsstraat 12
2450 Meerhout
00 32 478/515 730


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Post Jobs Free
Job Title, Skill or Employer Name
City, Province or Postal
Advanced Search
Bartender - Full Time
Marriott International, Inc
Toronto, ON
(30+ days ago)
Apply Now
Posting Date Dec 06, 2019
Job Number 19171468
Job Category Food and Beverage & Culinary
Location The St. Regis Toronto, 325 Bay Street, Toronto, Ontario, Canada VIEW ON MAP
Brand St. Regis Hotels & Resorts
Schedule Full-time
Relocation? No
Position Type Non-Management/Hourly
Start Your Journey With Us
The St. Regis brand first established luxury hospitality more than 110 years ago, with the opening of the St. Regis New York. From the moment John Jacob Astor IV opened the doors of his Beaux-Arts masterpiece on New York's Fifth Avenue, St. Regis has stood as a symbol of uncompromising elegance and bespoke service. Today, with more than 40 of the best addresses around the world, St. Regis is a place where trends are born, boundaries are broken and guests can simply live exquisite. We invite you to explore careers at St. Regis.
Job Summary
See where your journey can take you. At Marriott International, we believe in seizing opportunities and making your own adventure. A world of opportunity pulls up to your bar with every guest you meet – and you never know who might show up next. That big world also extends to our global, diverse family of associates. Like most families, we're a group of unique individuals who bring different strengths, styles, personalities and interests to the table. And this makes every single day a new discovery. So, we ask, where will your journey take you?
The impact you'll make
You are a bright mixologist who is always on the lookout for new beverage trends. When you are behind the bar, you create an energy that is both welcoming and exciting. You take pride in offering our guests a diverse and seasonally-inspired beverage menu, a warm conversation, and helpful suggestions. When you shine, our guests will look forward to relaxing with you after a long day.
Rewards for work, benefits for your lifestyle
You'll be supported in and out of the workplace through:
Discounts on hotel rooms, gift shop items, food and beverage
Learning and development opportunities
Recognition programs
Wellbeing programs
Encouraging management
Team-spirited colleagues
What you'll do
Welcome guests
Attend to tables
Open and serve wine/champagne
Prepare garnishes
Stock ice, glassware and paper supplies
Set up and maintain cleanliness of bar area
Process all payment methods and complete cashier reports
What we're looking for
Great storytelling skills
Positive outlook and outgoing personality
Previous bartending experience is a big plus.
This role requires the ability to move and lift up to 25 lbs. Standing, sitting or walking for extended periods of time and ensuring a professional appearance in a clean uniform are also required. Prior to employment, we'll ask you to complete safety training and certification.
Connect your passions with a rewarding opportunity
You're a beverage enthusiast. And with us, you'll get to both refine and showcase your craft of creating cocktails. Join us and grow through opportunities to explore the business, opening yourself to various career options. No matter your path, we'll make sure you feel right at home.
Marriott International is an equal opportunity employer committed to hiring a diverse workforce and sustaining an inclusive culture. Marriott International does not discriminate on the basis of disability, veteran status or any other basis protected under federal, state or local laws.
Notification to Applicants:
The St. Regis Toronto takes seriously its obligations under provincial human rights and accessibility legislation (such as the Accessibility for Ontarians with Disabilities Act, 2005, the Accessibility for Manitobans Act, and Nova Scotia Accessibility Act). We are happy to provide accommodations to job applicants needing assistance. If you require an accommodation in relation to this job posting, our online application or an interview, please call 905-366-5227 or email email@example.com and a member of our Human Resources team will respond to your request. Please note that this phone number and email are only for those individuals who would like to request an accessibility accommodation as part of the recruiting process.
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Collected Works of Abraham Lincoln. Volume 2.
Lincoln, Abraham, 1809-1865.
To Jediah F. Alexander [1]
J. F. Alexander, Esq Springfield,
My dear Sir Aug. 2. 1858.
My dear Sir Aug. 2. 1858.
I should be with Judge Douglas at your town on the 4th. had he not intimated in his published letter, that my presence would be considered an intrusion. I shall soon publish a string of appointments following his present track, which will bring me to Greenville about the 11th. of Sept. I hope to have Judge Trumbull with me. Yours truly A. LINCOLN


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Today's Program | Thursday, June 23, 2016
Today: John Wegman, Mission: Building Homes for the Disabled (Reppmann)
Birthdays: David Koenig (6/21) and John Sinning (6/22)
Next Week: Al Zdrazil, Domestic Violence in the Workplace
Last Week:
When do you need knee replacement surgery?
That's up to you, the patient, says Robert Shepley, MD, an orthopedic surgeon with Orthopaedic & Fracture Clinic.
"Knee pain is not a life-threatening problem. It is a quality of life problem," Dr. Shepley said.
But, when your mobility is an issue, or when the knee damage, if left untreated, jeopardizes successful surgery down the line, or if your knee pain begins to limit normal daily activities, you know it is time.
The knee is the largest joint in the body. Its design is genius. It serves as a hinge, transferring energy into forward and backward motion, but it also allows for twisting and turning. The problem comes with the wear and tear of the cartilage at the ends of the femur and shin bones. Cartilage is a shock absorber that allows the bones to glide within the joint. When it frays or degenerates altogether, usually from osteoarthritis, you have bone grinding on bone and that hurts.
Surgery is usually not the first treatment for a patient with knee pain, Dr. Shepley said. Some situations can be improved with physical therapy or medication. Cortisone injection is another available treatment. Less invasive surgery to clean out debris and smooth rough edges can buy time, as well.
More than 600,000 knee replacements are performed each year in the United States. For patients 55 years of age or older who have not abused the knee implant, a healthy 90 percent of the knees are doing well 25 years later, said Dr. Shepley.
Patients can expect a two or three day hospital stay following surgery. Physical therapy begins the day of surgery and continues for up to three months. Most patients "turn the corner" at about six weeks into their recovery.
Dr. Shepley started the orthopedic practice in Northfield with Brad Wille, MD, in 1989. Twenty-seven years later, the practice has grown to include Clint Muench, MD, Erik Stroemer, MD, and Hans Bengtson, MD.
Mini Classification:
Sounds like Rick Estenson was pretty much on the run in his early years. He bounced around between Hector, Minnesota, California, then Iowa, Chicago, New York, Edina and Burnsville. Twenty-five years ago, Northfield took him in, and it's been home for him and his family ever since, despite his sartorial challenges. Who wears a long-sleeve shirt with shorts and black socks? The man has courage, but he needs a consult at Rare Pair.
Guests: Curt Benson (Morlan) and Barbara Beck (Prowe)
Scholarship Enhancement: Jim Blaha
Northfield Home Care & Hospice is having an open house today 4 to 6 p.m. at their new location 1604 Riverview Drive. All are invited.
Chris Weber is looking for help restocking books at various sites around town for our literacy project. Let him know if you are interested.
Lee Dilley thanked those that helped with pollinator project at Way Park June 11.
President Halverson thanked Jean Wakely for organizing the social at the Estenson Event Center June 10. Sixty people attended.
Our 2016-17 outbound students are:
Sage Brinton, Argentina
McKenna Dale, Brazil
Caroline Hummel, Norway
Noah Klein, South Korea
Jane Ludwig, Colombia
Yizel Marcial, Germany
Daiki Nishioka, Taiwan
Liliana (Lily) Noble, Italy
Madison Peterson-Bradford, Brazil
Emma Pritchard, Taiwan
Nathaniel Urke, Brazil.
Incoming students are:
Daniel Chien from Taiwan
Emma Nielsen from Denmark
Nico Suarez Toloza from Colombia
Gyung Hwan Yoon from South Korea
Wanzita Masenza from Tanzania
Past Northfield Rotary Club meeting videos on YouTube
Coming Up
July 7 — Ben Flannery, MD, and CC Linstroth, 1,2 3 Read With Me (Spethmann)
July 14 — Julie Eddy, Defeat of Jesse James Days Scholarship Program (Covey)
July 21 — Paul Niemisto, Vintage Band Festival (Stevens)
July 28 — District Governor Jim Hunt (Lasswell)
Quote of the Week:
"This is my country, that is your country; these are the conceptions of narrow souls – to the liberal minded the whole world is a family."
― Virchand Gandhi


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Beautiful wedding dresses for athletic girl
When you're looking for beautiful wedding dresses, it is likely that you will encounter countless styles that can highlight your figure fabulous. Familiarize yourself with your athletic body. An athletic form has a small bottom on body with an undefined waist and small rear. Thighs are scarce and hips are small, while chest is full and shoulders are wide. Now that you've identified your best assets, you can actually find beautiful wedding dress as your dreams.
An athletic girl who wants a beautiful wedding dresses for streamlined silhouette and tapered for their big day should seek a capital "A" when reviewing racks of dresses. A-line style fits over shoulders and hips, slightly near hem. This will startle your thighs and slim hips and lengthen your torso. A V-neck tight in this style draws eye inwards and prevents add breadth to shoulders. A ribbon or sash around your natural waist defines and emphasizes an average thinness. Leaning by style of line-A, increase volume of a small back.
A wedding dress sheath style is sophisticated and simple choice for bride who wants beautiful wedding dresses and elegance looks. A Short (above knee) pod looks thin thighs and legs in shape, while a longer style (mid-calf). Lean for sleeveless styling to show off. And for someone buxom, choose a sheath with a wide neckline to break area between neck and bust.


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If you have made my Tomato Sauce for meat free Monday you'll probably have some left over. You might be looking for some ways to jazz up the leftovers! One of the things I have become a lot better at over the years is reducing kitchen waste. This is partly through better planning before my … Continue reading
Tagged with Chorizo …
Chicken and Chorizo Hoptpot
Freddie's Food's regular readers will be familiar with Freddie's dislike of meals which include mixed up foods or having sauces on them. So cooking slow cooked meals for him is a bit challenging! If I'm going to have any chance of him eating a slow cooked dish the meal needs to contain foods that he … Continue reading


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Helping companies with their internationalisation is one of the Belgian chambers of commerce's core activities. They can count on their own expertise for this, on the network of members who help each other, and on their contacts with counterpart chambers in other countries.
The list below contains examples of services offered by the chambers. Not every chamber offers the entire range. To find out what services a specific chamber offers, it is best to contact the chamber in question.


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New Delhi, March 27 :
US-based storage solutions provider Western Digital (WD) Thursday launched a personal cloud solutions product named "My Cloud" in India that enables users to organise, centralise, secure and access digital contents from anywhere in the world.
By connecting "My Cloud" device to internet users get anywhere, any device access that they can get from the public cloud, without having to pay monthly fees or giving up control to their personal data.
"With thousands of files spread across several different computing devices, digital chaos is a challenge that consumers face on a daily basis," said Khalid Wani, WD's sales director, branded products for India, Middle East and Africa.
"Consumers want access to all their data, all the time. WD's My Cloud personal cloud storage is an easy-to-use, secure and cost effective storage solution that will empower consumers to live their digital lives without limits," Wani said at a media conference here.
My Cloud is priced in the range of Rs.11,000 to Rs.15,000. Device for 2 terabyte (TB) of storage capacity comes with a price tag of Rs.10,999.
Price for 3 TB device is Rs.12,999 and 4 TB device comes with a price tag of Rs.14,999. One TB is equivalent to one trillion bytes.


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The SteelHouse Smarter Pixel is a couple lines of Javascript coding. When properly placed on your website, SteelHouse can collect data on your Users and Products in real-time; no product feeds needed. This data is stored in RAM vs. databases so information can be delivered within milliseconds.
Pixel placement must be completed by you as SteelHouse can not place the pixel for you; however, once placed, SteelHouse will map your pixel variables (product details such as brand, product name, image URL, etc.) and confirm placement before you can launch campaigns.
In certain instances, SteelHouse may request that you install a separate Smarter Tracking Pixel and Smarter Conversion Pixel.


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Glamour elegance and refinement are the qualities that characterise both the dishes and the dining space within SAPHYRE.
Personally designed by Kris Turnbull and set within the architecturally stunning converted church, the layout and bespoke dining room translates beautifully whether its a romantic evening for 2, a night out
with friends or a private party be that a christening, wedding or a special celebration.
Christmas at SAPHYRE promises to be a real treat as the chefs have designed an exciting range of menus from the Christmas set lunch offering stunning value at £26 for 3 courses, to an inspirational a la carte, through to a delightful 8 course tasting dinner.
The restaurant is due to launch SAPHYRE wine at an exclusive wine tasting dinner later this month.
Recently awarded the coveted LCN Newcomer of the Year, the tantalising menus served in a relaxed atmosphere of elegance and refinement are a must for the discerning diner!
by Belfast Telegraph
Win A Tasting Lunch For Two at SAPHYRE, each month.


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2 artikelen
The Moffat Group head office is located in Melbourne with sales offices located in Sydney, Brisbane, Perth and Adelaide in Australia, Christchurch and Auckland in New Zealand, Birmingham in the United Kingdom and Winston Salem, North Carolina in the United States
Moffat / Blue Seal has a well-developed global distribution strategy with the Moffat group exporting to over 50 countries globally. We are close to our customers and use our products and outstanding after sales warranty and support to meet the unique needs of our clients. Our manufacturing facilities are located in Christchurch New Zealand and Brisbane Australia. The Moffat group designs, develops, manufactures and markets comprehensive range of Foodservice and Bakery equipment.


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Slow Cooker Honey Glazed Ham by A Year of Slow Cooking
- 5-7 pound bone-in ham
- 1/4 cup apple cider vinegar
- 1/4 cup honey
- 1/4 cup butter, melted
- 1 teaspoon Worcestershire sauce
- 1 tablespoon brown sugar
- 2 teaspoons ground thyme
- Use a 6-quart slow cooker. Unwrap ham, and discard flavor packet. Put ham into slow cooker. In a small bowl, combine vinegar, honey, butter, Worcestershire sauce, sugar, and thyme. Pour mixture evenly over the ham.
- Cover and cook on low for 6 hours, or until heated through.


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- Breakfast Included - Full:
- Outdoor Pool:
- Refrigerator In Room:
A 9-minute walk from Stonebriar Mall and off of Highway 380, this modern lodging is in a residential area. Toyota Stadium is an 11-minute drive away. Coffeemakers, microwaves, flat-screen TVs, and both full and lap desks (for working on the bed) are offered in each room, as well as free WiFi, minifridges and custom-designed beds. Suites add kitchenettes and sitting areas with sofabeds. There's an outdoor pool and a gym, as well as free daily hot breakfast (on-site) and weekday breakfast bags to go. Parking is complimentary.


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With oil less than $60/barrel, NOW is the time operatie as efficiently as possible!
Our Well Optimization package includes:
Ask our experts for more detailed information.
Industrial Controls Solutions
1005 Metropolitan Ave
Oklahoma City, Oklahoma 73108
Phone: 405-601-0625
We are pleased to announce the newest member of the ICS Team.
Jim Obenshain joined ICS on August 28, 2017 as the Industrial Sales Manager. Jim is a USAF Veteran, has worked for a startup, ended up in Oil & Gas in 2008. He joined the ESP industry as part of Wood Group ESP (later became GE Oil & Gas) in Casper Wyoming. In 2012 he was relocated to Oman as the Operations Manager for GE Oil & Gas Artificial Lift. After returning to the US and relocating to Oklahoma, he became part of the Global Tender team working large international tenders. Jim joined Zedi in 2016 where he worked on providing Automation and SCADA throughout Oklahoma and Kansas


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Contact us on: 01277 655662
Or email us at:
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Treatment and Advice
News and Events
Donations and Fundraising
Private Services
Relatives Support
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Who we are
Private Services
Relatives Support
Synergy has been providing support to the community for over 30 years; offering a wide range of
treatments, all designed with one common goal: 'to improve your health and wellbeing'.
Synergy provides help to people of all ages who are suffering from an unhealthy dependency to achieve a meaningful recovery with full re-integration into their family and society. Issues most frequently addressed are the effects of addiction to alcohol. However, we also provide support for addiction to food, drugs, shopping, gambling and relationships within our
private services
Synergy not only treats the addiction, but the underlying issues which can range from severe trauma, abuse, disability, bereavement and unmanaged mental health issues, in order to break the cycle of detox, relapse, detox.
In addition to our addiction services, we also provide support for those experiencing difficulties arising from stress, depression, panic attacks, physical problems, relationship problems, anger management, anxiety and bereavement.
We have a highly qualified and professional team of clinicians with expertise in many areas of therapy. Some of the services we offer include One to One Counselling, Group Therapy, Structured Day Programmes, Detox Referrals and Open Sessions.
We support adults , as well as their family and friends.
People can be referred to us by local GPs, hospitals, schools, health visitors or other agencies; many also seek our help by coming to us directly. If you would like to have an informal discussion, make an appointment for a free initial assessment, or would like to know more about any of our services please call the number above.
Synergy is a member of the BACP (British Association for Counselling and Psychotherapy), FDAP (Federation of Drug and Alcohol Professionals), NADA (National Acupuncture Detoxification Association), and NCVO (National Council for Voluntary Organisations).
Drink diary
Synergy Therapy & Addiction
Rose Hall
86 Chapel Street
Tel: 01277 655662
Fax: 01277 652005
Email: firstname.lastname@example.com
MONDAY 9am - 5pm
TUESDAY 9am - 5pm
WEDNESDAY 9am - 9pm
THURSDAY 9am - 5pm
FRIDAY 9am - 5pm
SATURDAY closed
SUNDAY closed
Brenda Burton
Sarah Barnett
Maria Callaghan
Sharon Conti
Shelley Derrick
Kim Greenhalgh
Samantha MacDonald
Sharon McHugh
Faye Martin
Cassie Young
Donna Young
Darlington Zvionere
Chief Executive
Clinical Manager
Finance Officer
Admin Support
Business Manager
A & E Health Worker
A & E Health Worker
Service Manager


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Engaging an audience is not a matter of typing down a couple of scribbles into a text field. It is an art and a science that takes long hours of research and work. But with content machines nowadays that produce tons of pages of generic work, it seems almost impossible for everything being written on the Internet to be widely read.
This creates an interesting dilemma for content creators. How can you create content that will make an impact on your readers if the odds are stacked against you? How can you deliver content that is both professional and casual without being too easily distinguished as one or the other? How can you produce work that people care about?
To answer these questions, let's take a look at the primary reasons that determine people to read:
- To educate themselves,
- To solve problems that they have, or
- To search for entertainment.
These reasons actually make the key principles that content writers should consider before producing a new article or an e-book they've been planning for some time.
In this article, I will try to explain how to approach each principle, with examples that I encountered in my daily work. So, here they are:
Changes happen everyday in people's lives, and their way to accommodate to these changes is through learning. So, whether they become students, or go to a new job, or they are simply lifelong learners who love being up to date with everything new in they area of expertise, for these people the Internet is an endless fountain of information.
To tap into the potential of these readers, you need to take an educational approach for the content you produce. You can do this with two methods, which can be addressed either separately or together:
- you can create a collection of information resources on a topic of interest (knowledge base, user guides scholastic works)
- you can bring your own application or interpretation of a newly emerged principle in your industry
This also includes giving examples, videos, diagrams, charts, infographics or any other representation of evidence that helps your readers solidify the information in their mind.
A good example of educational content in the SEO industry (that also helped me a lot for my work) is the Beginners Guide to SEO by SEOmoz.
When I started off in online marketing, this was the first guide about SEO stuff that made sense to me. The information contained in the text was (and still is, thankfully) supported with diagrams and suggestive images that made it easy to read and understand.
Solve problems
Next to education, solving problems is a very important part of human growth. This gives you the uniquely powerful opportunity to help people in your niche to successfully resolute the issues they are facing by sharing your expertise.
To meet the needs of readers in this category, you need to be sure that the content you are preparing to create includes the elements below:
- it defines the problem,
- it provides the methods and tools to solve it,
- it provides the sequence of steps needed to resolve the problem.
Just as for the educational content, you can easily integrate diagrams and embedded videos that enhance the ease of understanding the information you provide.
My favorite example for content that helps solving problems is the Kissmetrics blog (yes, the entire blog; I feel that mentioning only one article would not do justice to the others). The content published here illustrates perfectly the three elements in this section. Thus, at the end of each Kissmetrics article, I know where to start dealing with my problem and where to evaluate its resolution.
While it's not as common, there are also people that read for joy. Adding a little bit of personality, wit or humor into your content will always help you provide your readers with an experience of diverse ranges of emotions.
This can be achieved by engaging people in a mental conversation with what they're reading or seeing. Make them ask themselves questions and feel a sense of connection with the content you create. This will turn their activity into a memorable experience.
To entertain people, you need to be edgy, spontaneous and funny, and combine various types of content (written text with images or videos).
An example that I am very fond of is the infographic that my colleagues prepared for this Halloween.
It presents the logical sequence in using search optimization tools with a funny approach, assessing their difficulty level through comparisons with Halloween characters (my favorite is the Vampire aka "Links Analyzer" :)).
Creating content is an act of giving value, whether it is by educating, or entertaining, or providing answers that help solving problems.
It'd be interesting to learn what it the best combination of these three factors for different topics in your industry. If you were to write for a cooking blog, would you emphasize more on cooking tips or on funny personal experiences while cooking?
I'm looking forward to reading your comments in the section below.
Photo credit: Suvodeb


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9/28/09: John Lent couldn't make it this week, but we had a surprise return. Daryl had gone to the South and as far as I knew might not return.. and yet here he was! He'll be in town for a few weeks, and will be playing Ark again!The heroes were 40 XP away from 13th level, and they mauled over that barrier tonight….
Sanctioning #: 09-09-2064684
Ark – Eladrin Swordmage Anjou Beurre – Half-Elf Warden Corth, Friend of Falrinth, Betrayer of Troglodytes, Whisperer of Lingering Spirits, Slayer of Sarshan, Harbinger of Critical Strikes, Puller of Chains, Master of Spicy Hobos, Impressor of Scalehammers – Dragonborn Paladin Galasis *- Eladrin Wizard *Mari *- Human Sorcerer *Reshkar – Dragonborn Fighter Storm – Razorclaw Avenger
Falling Force 7 was in the city of Sayre, trying to help some home-less githzerai, as well as help stop a githyanki invasion of the world of Dracos. They were suspicious of a popular githyanki noble in Sayre, and were investigating a Spice House that housed bandits who had attacked them in the city. Deep under the spice house was a church of tiamat, and inside was the bandit leader – the Filth King.
The room was cut in half by a 20 foot deep pit lined with bones of those who had angered the Filth King. On the far side was a filthy statue of Tiamat, and a massive treasure hoard.
A bandit was by the treasure, nervous. The filth King shouted "Do it!". Galasis wasn't sure what was going to happen. He cast a stinking cloud on the bandit, who doubled over, wretching. The bandit picked up a coin from the pile, which triggered the magic.
The hoard swirled together, forming a massive five-headed beast made entirely out of coins and treasure! The treasure golem's roar sounded like a thousand clattering coins. It reared up and devoured the wretching bandit.
Suddenly, Ark kicked in the temple doors. As a treasure hunter, he had been drawn to Sayre and the city buried beneath it – Auger. Ark jumped over three pews and tore into one of the bandits.
Mari cast a chaos storm, summoning it on the golem. The chaos storm dragged the treasure golem to the edge of the pit. The thing fought and was able to keep itself from falling in.
Anjou grabbed the Filth King and hurled him into the pit of bones. He fell with a sickening thud, and groaned. He was near death. (Meanwhile, up top, The Combat Advantage was utilized. We speculated on scenarios where a rowdy night out could lead to a fellow going to a doctor to get tested for The Combat Advantage. How dangerous that would be. Why, anyone could get sneak attack damage on you, even in broad daylight!).
Anjou used her storm step spell to turn into a being of wind and rain. She crossed the pit and hacked into the golem. Storm the Avenger climbed down into the pit, pursuing the Filth King until he was sure he was dead.
The golem snatched Anjou up in its' mouth and flung the warden into the pit. As she stood up, she aided Storm, flanking the Filth King. Storm;s blade plunged into the king, slaying him.
Storm climbed, pulling himself out of the pit. He hacked into the beast, but it tossed him back, sending him sprawling. A bandit fell into the pit and attacked Anjou. Ark teleported down and sliced the bandit to ribbons. As the bandit was in death throes, the two friends re-united amongst the bones of the enemies of Tiamat (Ark and Anjou were adventuring companions before Falling Force 7 formed).
Anjou then used magic to summon branches which allowed her to run up and out of the pit. Storm and Anjou engaged the creature, but were shocked as the thing turned into a swirling vortex of treasure and crossed the pit. As it came close to a bandit on the other side, he shouted out "I quit!".
The bandit jumped the pit and ran toward the statue of Tiamat. He began reaching to the wall behind the statue. As Arc climbed out of the pit, Anjou ran over to the bandit and was as friendly as possible. She asked him not to run, and asked him for help. "Is there any way we can pacify the golem?"
(In the adventure, it mentions a power called pacify by tribute). the bandit nodded, and shouted that in order to placate the golem, you'd have to offer it a fairly valuable stack of treasure. The heroes tossed 100 gold at the golem, which placated it. The thing revert3ed intothe form of a pile of treasure.
The heroes then went through a magical process where they disenchanted the treasure. Once successful, they divvied up the loot, which included about 10,000 gold, four potions of vitality, and a painting of Auglos, founder of Auger.
Reshkar, meanwhile, had been in a savage fight with a pair of female bandits. He sensed a connection between the Tiamat statue and the gem he had gotten from the would-be assassins from earlier. He tossed the icy gem to Storm, who placed it at the altar of the statue. A cold voice emanated in Storm and Reshkar's minds: "Cast off your God, Glydon of War, and follow me – Chillreaver!"
Storm said "Screw you" and backed away. Reshkar, however, agreed. The voice said "Come forward, then." Rehskar could sense the power of Chillreaver as he came near. He touched the gem, and he felt his body surge with strength. His breath weapon was now ice, and his red scales had whitened considerably. The gem, too, had been recharged. He could use it to draw enemies to it. He understood that it could be recharged if he brought it back to the statue. He also understood that he now served Chillreaver, the two-headed white dragon.
Three bandits surrendered. Galasis proceeded to beat them to death with his staff. he church had originally been dedicated to his diet, Radu the god of magic. Galasis took great offense to what they had done to it.
The heroes rested for a few minutes, then checked out the secret door behind the statue. In it was a hallway that sloped downward and ended at a door partially blocked by rubble. Josh the snake was sent, and he slithered through the rubble and under the door crack. Josh reported that the room tasted of death and that he sensed the vibrations of many.
The heroes cleared out the rubble and forced the door open. Inside was an old library, with 8 undead scribes lurking within. Text had been scribed all over the walls, using their own bony fingers to copy the books contents that had long since decayed.
Storm charged in, crossing the room and devastating a Bone Archivist with a massive attack. It touched the avenger, reading his memories. Storm's memory of rejecting Chillreaver's offer was inscribed on the strange creature's skin.
Anjou used a thunderstrike to drop an archivist as the undead closed in, intent on reading and copying the heroes' memories, killing them in the process. (It was also pointed out that there's a comic on the rack that seems to claim that the Justice Society of America is "Gay for Justice!").
Anjou teleported further into the room, usign thunder ram assault to send them flying. Falling Force easily took down the undead, and then studied the walls. There were a number of passages about the development of a glass communication device, and how it sent feedback into the astral sea… Ark noted that Auger had been destroyed by the githyanki hundreds of years ago….
But there was one long passage that seemed to address the heroes directly:
"You're watching me. I can see you, but you don't know that. You're listening to my words even though I'm long dead. No, not you! Idiot. You're just writing down my words because you were told to by the old man with a beard and a magic glass. I'm talking to the other people, the ones reading this on the wall. They know I'm dead.
Oh yes, dead, mud in my mouth, river arisen! I sing of a ship that sails the air, that brings swords and fire. You've fought it, too, but it's worse for you. We're just going to die. They'll kill us all because of what the bearded man does, talking through the mirror. They'll just flood the room, and that will solve their problem until he finds it again. He's been looking for it a long time. You think he likes you but it's a lie. There was digging, you see, and cleaning, and many false leads. He'll use it to conquer you all, but no one will believe you. You'll have to prove him a liar. They can talk through it, you see. They've managed to do it, and the armies whisper through the blue darkness in a way that no one else can hear. You're dead if you don't stop it.
Even now they are discussing you. "Distract them," he is told, "this is too important to ruin." But you can. Boy! Boy, I demand a goose! Pluck it and ruin it and save yourself if you find the right spot. Look for the old tower when no one expects you. It isn't where they think it is. Ask the dwarves if you like, the brothers who dream of maps. Because in the days to come SHE will spread herself, and none will be safe from HER reach, so you may wish to trust the speech of the Bladed Girl. Trust, trust her if no one else. If her people do not come together, they will certainly be ripped apart. Like my goose? I am so very hungry. I could use some tea. Boy!"
—verbatim account from the recorded visions of Graiden Brackenhaus, oracular guest of Seer Auglos of Auger, as scribed by Brother Pinnot from the Church of Radu.
Falling Force headed back up into Sayre, and decided to stay at Ark's inn. they checked in on the River Jewel. Anjou had offered her room to 2 bandits. Apparently they had raised quite a ruckus. Anjou found them both passed out in her room with two floozies. Empty bottles covered the floor.
The heroes let them be and headed to Ark's place for a well-deserved rest.
The following morning, they headed to the University of Sayre with Amyria. It was time for the meeting of the prospective Coalition. Amyria hoped to convince influential leaders of the region to band together to fight against the githyanki, who were attacking settlements all over the continent.
Sitting at the table were the prospective members of The Coalition:
Cedric of Overlook – The former Badass was now representing Overlook's interests Fariex the Scalehammer – a well-connected merchant of the region Caliandra of the Stagrunners – and elderly ruler of 25 elf tribes Lord Divian Torrance – governor of Sayre Quelenna Entromiel – ruler of a settlement called Dornaithos, also a wealthy merchant Inogo Dravitch – Priest ruler of distant Sherrbyr, a city of churches Odos – the blind githzerai who wanted to kill Telicanthus and take his people off of the world entirely
Amyria thanked them all for coming. She began to speak of the threat of the githyanki. Corth stepped forward to help. Fariex the Scalehammer questioned the logistics of a Coalition. Corth proceeded to give an incredibly eloquent speech, noting not only the good that could be one, but also the potential profits to be had in a wartime scenario.
Fariex sat back and rubbed his chin. Fariex proclaimed that he wanted to be involved in whatever Corth had in mind. He was thoroughly impressed.
The first order of business was to discuss the transfer of the military to the Coalition. There was a lot of resistance to the idea, but the heroes stepped in and helped Amyria. the heroes convinced the Coalition that a unified army was essential infighting the Githyanki.
Amyria was pleased, and declared that apparently there would be a Coalition. The next order of business, then, was to vote on a leader. It came down to three choices: Lord Divian Torrance, who insisted that if this was all to be based in his city,t hen it only made sense for him to have control of The Coalition. Anjou and Storm nominated Odos the githzerai, who was shocked. And Ark threw his hat into the mix, with the backing of Galasis, Coth and Reshkar (Mari remained neutral).
A debate raged (opposed skill checks!) to decide leadership. The talks bounced back and forth. Ark's argument for himself was more or less "why not?". But he was backed by Corth, an incredibly skilled Orator. Corth eloquently laid out the idea that Ark was a fresh face with new ideas.
Anjou knew Ark, though, and was repulsed by the idea that her eladrin friend would be in charge of such a massive effort. She explained that Odos was the perfect choice because he didn't want any part of it. Odos had no vested interests – his only concern was that he didn't want anyone else to die.
It was a great point. But Anjou was not the great speechmaker that Corth was (Anjou failed her check by one point! Since Ark's team had won all three of their checks, and Odos' team only won two, Ark was the victor). Anjou cringed as The Coalition agreed to make Ark the leader ofthe Coalition effort!
After an hour of logistics, someone called for a lunch break. The heroes and the leaders mingled as they ate. Fariex the Scalehammer pulled out a deck of cards and asked if anyone wanted to play a game of Three Dragon Ante. Mari looked him over, and watched the merchant's elaborate shuffling techniques. She couldn't spot any tricks. She decided to play him.
She sat down at the table knowing nothing about the game. She then proceeded to destroy Fariex with an incredible hand. She walked away 50 gold richer. Fariex was bemused and impressed with Mari. He couldn't help but respect her skill (she would get a +5 on her next check involving Fariex).
There were still major decisions to be made. As they sat and reflected, the heroes wondered what would be in store for Ark's Coalition…


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The winter months can wreak havoc on your mailbox. Vehicles sliding on the ice, snowplows trying to clear the roads and the extra weight of snow and ice can snap and crack your mailbox and post, damaging them beyond repair. Before you can install a new mailbox, you must remove the old post and box. This can be a difficult task during the winter season. The dropping temperatures typically freeze the ground, which makes digging a strenuous task. Using a pickax instead of a shovel can aid in removing the post.
Step 1
Pour hot water -- a gallon at a time -- over the frozen ground around the mailbox post to help soften it.
Step 2
Dig three to four inches around the damaged mailbox post with a shovel, or a pickax if the ground is frozen. Move the post in a back-and-forth motion to loosen it from the ground.
Step 3
Attach a heavy-duty chain around the damaged mailbox post. Secure the other end of the chain to a truck hitch or a four-wheeler. Press the vehicle's gas pedal gently until the chain is taut, then slowly continue until the force of the vehicle jerks the damaged mailbox post out of the ground.
Step 4
Clean dirt and other debris from inside the post hole. Place the prefabricated post with mailbox arm in the center of the hole. Support the post in position by angling one of the 1-by-3-inch boards from one side of the post to the ground. Secure the board to the post with wood screws and a screwdriver. Attach the other board to the opposite side of the post and angle it away from the post. Make sure the braces are perpendicular.
Step 5
Pound a wooden stake near the base of each board. Screw each board to its wooden stake to secure the braces. Make sure the post is standing straight.
Step 6
Dump one 50-pound bag of quick-setting concrete mix into the posthole. Pour 1 gallon of water into the hole. Mix the contents with a shovel.
Step 7
Dump a second bag of the quick-setting concrete mix and another gallon of water into the posthole. Mix well with the shovel. Allow the concrete to set for 24 hours.
Step 8
Cut a 3/4-inch-thick board long enough to run under the bottom of the mailbox, using a saw. Secure it to the arm of the post with several screws. Attach the mailbox to the post using the included hardware. Fill the posthole with top soil.


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Spain has more than 200 golf courses, each with its own charm and difficulty level. Below are just 10 of the elite (info from the Golf Holidays Spain Website):
1. The Valderrama Golf Club is the finest and oldest golf clubs of Spain. It was built by American golf course architect Robert Trent Jones Sr. in 1974. It was later expanded in 1984 by Jones, and by 1999, the18 hole course was rated number one by the Golf World Magazine. The Club has played host to the Ryder Cup in 1997 and the WGC American Express Championship in 1999 and 2000.
2. La Manga Club was designed by Robert Dean Putman in 1971 and has three 18-hole courses, the North, South and West. The Club has hosted many top international golf tournaments like the Spanish Opens, the European Ladies Team Championship, the Spanish PGA etc.
3. Club de Golf Bonmont was founded by Swiss national Henry Ferdinand Lavanchy in 1990 and designed by Robert Trent Jones Jr. The 18 hole golf course has played host to the 1991 and 1996 Catalan Open.
4. Desert Springs Golf Club is Europe's only desert course called the Indiana which has been designed by Peter McEvoy. Opened in 2002, the club has already hosted the Spanish Amateur Men's Championship in 2004.
5. El Bosque Golf Club opened in 1975 and was designed by Robert Trent Jones Sr. The 18 hole course was especially designed to provide challenges to all levels of skills with obstacles like water, bunkers, wooded copse etc. The Club has hosted many tournaments like the Queens Cup, the Mediterranean Open etc.
6. Empordà Golf Club is the best resorts of Catalonia and has been designed by American architect Robert van Hagge. The Club has two 18 hole courses, the Empordà and the Empordà Forest. The Club is one of the PGA European Tour Qualifying Schools.
7. Los Arqueros Golf & Country Club was designed by Spaniard Severiano Ballesteros on the foothills of the Sierra Blanca mountains, and was opened in 1991. The 18 hole golf course has ravines, streams and well placed hazards to provide a challenge to all levels of players.
8. La Finca Algorfa Golf Club lies in the province of Alicante, and was opened in 2001. The 18 hole golf course was designed by José Gancedo with its most noteworthy feature being the reserve hole where regardless of unexpected circumstances, a player can still complete the 18 hole round.
9. San Roque Club boasts of two unique golf courses, the Old and the New, with the Old rated as the finest in Europe. The Old was designed by Dave Thomas in 1990, the bunkers redesigned later on by Seve Ballesteros. The New Course was designed by Perry Dye in 2002. The Club has hosted the Open de España in 2005 and 2006.
10. La Reserva de Sotogrande Golf Club has just recently opened its 18 hole course in 2003. Designed by American architect Cabell Robinson, the club is located in Costa del Sol, between two valleys that form the letter 'Y'.
funny pictures
funny pictures


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A 13-year-old boy has died in hospital in Bangladesh after an apparently gruesome assault at a spinning mill.
The incident took place in Dhaka's Narayanganj district. Police say a colleague pumped air into the boy's rectum using a high-pressure hose.
Police say the reason for the incident is not clear but the teenager's colleague has been arrested and his family are seeking murder charges.
This is the third such incident in just over a year in Bangladesh.
Police said it happened at the end of the day when the two workers were using the air hose to remove cotton stuck to their bodies.
In July a 10-year old boy, Sagar Barman, was killed in a similar incident at another spinning mill in Narayanganj.
Three teenage boys later admitted assaulting him "as a bit of fun", local media reported, but did not intend to kill him.
Eight months earlier, the high-profile death of Rakib Hawlader shocked the nation.
The 13-year-old boy had air pumped into his body by his colleagues in retaliation for leaving his job as a mechanic.
Two men were subsequently sentenced to death for his murder, which triggered protests.
Child labour is common in Bangladesh, with many children working in unofficial garment factories, often in harsh conditions.


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Jimmy Cobb Interview
Jimmy Cobb (born January 20, 1929 in Washington D.C.) is one of the most highly regarded jazz drummers in the world today. A superb, mostly self-taught musician, Jimmy is the elder statesman of all the incredible Miles Davis bands. Jimmy's inspirational work with Miles, John Coltrane, Cannonball Adderly and Co. spanned 1957 until 1963, and included the masterpiece "Kind of Blue", the most popular jazz recording in history.
In this interview Jimmy tells us how he got started with the drums, where he got his big break and shares some great advice on the mental side of drumming: Read More


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So I laid the packets out, alphabetized them and then tucked each packet into a pocket in the album. Then I cut an empty seed packet to fit into the little window on the front cover of the album and I was done. Now I will be able to quickly and easily find the seeds I'm looking for.
This post includes affiliate links and I may receive compensation if you click on the link and make a purchase as a result.


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NAMEXmToggleButtonGadget — The ToggleButtonGadget widget class
#include <Xm/ToggleBG.h>
DESCRIPTIONToggleButtonGadget sets nontransitory state data within an application. Usually this gadget consists of an indicator (square, diamond, or round) with either text or a pixmap on one side of it. However, it can also consist of just text or a pixmap without the indicator. The toggle graphics display a 1-of-many, N-of-many, or N-of-many-round selection state. When a toggle indicator is displayed, a square indicator shows an N-of-many selection state, a diamond-shaped indicator shows a 1-of-many selection state, and a circle-shaped indicator shows a 1-of-many-round selection state. ToggleButtonGadget implies a set or unset state. In the case of a label and an indicator, an empty indicator (square, diamond, or round) indicates that ToggleButtonGadget is unset, and a filled indicator shows that it is set. The indicator may be filled with a check mark or the select color. In the case of a pixmap toggle, different pixmaps are used to display the set/unset states. ToggleButtonGadget can also indicate an indeterminate state. In the case of a label and an indicator, an indeterminate state is indicated by a stippled flat box. In the case of a pixmap toggle, a different pixmap is used to display the indeterminate state. The default behavior associated with a ToggleButtonGadget in a menu depends on the type of menu system in which it resides. By default, <Btn1> controls the behavior of the ToggleButtonGadget. In addition, <Btn3> controls the behavior of the ToggleButtonGadget if it resides in a PopupMenu system. The actual mouse button used is determined by its RowColumn parent. Label's resource XmNmarginLeft may be increased to accommodate the toggle indicator when it is created. ToggleButtonGadget uses the XmQTmenuSystem and XmQTspecifyRenderTable traits.
ClassesToggleButtonGadget inherits behavior, resources, and traits from Object, RectObj, XmGadget and XmLabelGadget. The class pointer is xmToggleButtonGadgetClass. The class name is XmToggleButtonGadget.
New ResourcesThe following table defines a set of widget resources used by the programmer to specify data. The programmer can also set the resource values for the inherited classes to set attributes for this widget. To reference a resource by name or by class in a .Xdefaults file, remove the XmN or XmC prefix and use the remaining letters. To specify one of the defined values for a resource in a .Xdefaults file, remove the Xm prefix and use the remaining letters (in either lowercase or uppercase, but include any underscores between words). The codes in the access column indicate if the given resource can be set at creation time (C), set by using XtSetValues (S), retrieved by using XtGetValues (G), or is not applicable (N/A).
Inherited ResourcesToggleButtonGadget inherits behavior and resources from the superclasses described in the following tables. For a complete description of each resource, refer to the reference page for that superclass.
Callback InformationA pointer to the following structure is passed to each callback:
typedef struct { int reason; XEvent * event; int set; } XmToggleButtonCallbackStruct;
BehaviorXmToggleButtonGadget includes behavior from XmGadget. XmToggleButtonGadget includes menu traversal behavior from XmLabelGadget. Additional XmToggleButtonGadget behavior is described in the following list:
Virtual BindingsThe bindings for virtual keys are vendor specific. For information about bindings for virtual buttons and keys, see VirtualBindings(3).
RELATEDObject(3), RectObj(3), XmCreateRadioBox(3), XmCreateToggleButtonGadget(3), XmGadget(3), XmLabelGadget(3), XmRowColumn(3), XmToggleButtonGadgetGetState(3), XmToggleButtonGadgetSetState(3), XmVaCreateToggleButtonGadget(3), and XmVaCreateManagedToggleButtonGadget(3).
Visit the GSP FreeBSD Man Page Interface.


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A top US Navy lieutenant commander just became one of the highest-ranking military officials ensnared in the "Fat Leonard" bribery scandal.
On April 15, Todd Maliki admitted "that he accepted cash, hotel expenses and the services of a prostitute in return for providing classified US Navy ship schedules and other internal Navy information to an executive of a defense contracting firm," according to a Department of Justice press release.
Maliki became the eighth person to plead guilty to accepting favors from a US Navy contractor called Glenn Defense Marine Asia, making him one of the highest-ranking military officials to be convicted in the lurid scandal that defrauded the US military of $20 million and resulted in the demotion, conviction, censure or punishment of nearly a dozen officials.
The bribery scandal involves a Singapore-based naval company run by Leonard Glenn Francis, which provided various logistical and port-related services for American military vessels operating in Asia. As James Weirick, a Marine Corps lieutenant colonel and judge advocate general explained in an article for Task and Purpose, "Fat Leonard" eventually "admitted to providing Navy officials with millions of dollars in gifts and expenses, including luxury travel, $500,000 in cash, and prostitutes."
The bribery paid off handsomely for Francis — at least until the law caught wind of it. "Francis received confidential ship schedules for the Navy's 7th Fleet, along with pricing information about bids submitted by competitors," Weirick recounts. He used this information to snag additional contracts for Glenn Defense Marine Asia and overcharge US taxpayers by some $20 million — although "Fat Leonard" and his company had to forfeit $35 million after the fraud was exposed. Francis pleaded guilty to a variety of bribery related charges in January.
Still, Weirick argues that the Navy's inability to punish anyone at the general officer level reveals a disturbing degree of impunity at the US military's top ranks. The admirals who oversaw officers implicated in the scandal — and a few who even admitted to accepting favors from the company — haven't received any serious punishment, and a few top officers were allowed to remain in their positions and keep their rank despite having their security clearances suspended.
Malaki's guilty plea — which stems from bribes accepted in 2006 — shows that justice is at least being meted out to some of the US military's guilty parties, even if it isn't being distributed evenly. It also gives an idea of just how serious the "Fat Leonard" scandal really is.
A high-ranking officer sold sensitive US national security information in exchange for money and other, even more ephemeral benefits. This suggests an uncomfortable closeness between military contractors and the US officers they supposedly service, as well as alarming gaps in basic oversight.
The scandal implicated some of the highest-ranking officials in the Navy — including the former superintendent of the US Naval Academy in Annapolis, a vice admiral who received a censure after admitting to accepting bribes from "Fat Leonard." According to Defense News, as many as "three-dozen flag officers" were under federal investigation for their connections to the scandal as of this past February.
It's a remarkable degree of institutional damage for a single, corrupt defense contractor to inflict. And it suggests that the worst aspects of the "Fat Leonard" scandal far go beyond the exchange of "the services of a prostitute" for US national security secrets.


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This series is an experimental foray into three-dimensional artistic expression. Growing up in the shadow and the legacy of my father, a prominent Kyiv sculptor, I consciously focused on two-dimensional art forms"line, drawing, painting, color, texture. Now, when I have developed my own artistic self-expression, I realize that my art has been profoundly influenced by innate sculptural sensibilities. Hence, this series is a "reverse" journey, an exploration of what three-dimensionality means to me. Ironically, now my understanding of "sculpture" is more radical, multi-dimensional, psychological and even subliminal.
Here in particular we are dealing with aspects of self-centered emotions, thoughts, and view points which we all share and which define us as individuals (hence the ego, in its original Greek concept of self-consciousness or identity). In a way, these works are stereotypes of "everyman." Here I begin with a common, mass-produced element: translucent yet rather crude glass, shaped into a human head" in this case female, since here I address my own sense of identity in a world still driven by prescribed gender roles and stereotypes. This glass head, crude and mass-produced, denotes the public mask which we must wear, empty and devoid of a clearly-defined sense of self, a mere mannequin. Yet I fill the void with water and life"swimming fish. The fish, symbolizing a searching, forever probing self, is trapped in the limited space. It is aware of the world outside the glass yet it is unable to escape into it. When two fish are placed in separate containers a tension is created. The fish see each other and thus manifest a variety of predictable reactions, ranging from curiosity and sociability to territorial competitiveness and aggression. These elements suggest such complexes as "Janus" and "Together yet Separate," evocative of the recent Soviet condition, with its inherent sense claustrophobia, pointlessness, falsehood and frustration. Another effect of tension is produced with the addition of a mirror, whereby the fish confronts its own reverse image. Is one confronted here with a manifestation of narcissism, with a sub-text of imagined physical self or reaction to a threatening intruder? In other instances the crude glass form is turned upside-down, rendered it into a proverbial "Pot-Head," whereby a swarm fine red minnows create foggy, chaotic forms denoting a mental state. When two glass pots are bound with a black rubber strap, simultaneously binding and blinding the heads, the Janus concept is again visualized. All these fulfill certain philosophical, conceptual and even humorous objectives.
In other cases I use the mirror as a base on which the head stands, thus intensifying both its physical and psychological dimension. The translucent reflective nature of the glass head, the vitreous property of the water within it, the suggestion of reflected color and shade on the mirror below, the fluid motion and the burst of color of the live fish"all create a self-referential cosmos. Conversely, in such pieces as "Dreams" and "Nightmares," the circular motion of the gold (dreams) and the black (nightmares) fish evoke the ephemeral meandering of the sub-conscious mind.
Throughout, these "three-dimensional" pieces I play upon both the real and the imaginary, at once tricking and engaging the viewer. Indeed, the physical act of feeding the live fish engages the viewer directly into the piece, making him a part of it, becoming a metaphorical "feeding of dreams."
© All works are copyrighted. Images may not be copied, reproduced or used in any way without the artist's consent.


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Located in the beautiful garden city Suzhou, Suzhou Quansheng International Trade Co., Ltd, a joint venture with Suzhou Prime floating water engineering Co., Ltd is trying to introduce our floating water products and projects to customers abroad.
Deenton Dock is your best choice for floating system, such as floating dock system, jet ski pontoon floating bridge, floating platform, cage culture, swimming pool platform, floating house/tent, jet ski float and drive on dock.
Our Floating System product is the best choice for leisure activities, sports and ... [Details]


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Avon Federation of Women's Institutes runs a number of events for WIs in its area; details are on the Federation's website and Avon Fed Facebook page including:
Wednesday 13th April 2016
This will be led by Linda Sellers in Wickwar and Wetmoor Woods, meeting in the High Street, Wickwar outside the Buthay Inn (GL12 8NE) at 10am for a 10.15am start. The walk is a little over 4 miles across downland, over a few fields and along an ancient woodland track with a few short climbs. Possibly muddy in woods so make sure suitable footwear is worn. Cost per heard to participate is just £1 and everyone is welcome.
For further details contact WI House.
Monday 18th April 2016
Charlton Road, Keynsham, BS31 2JA
7.30pm – 9.30pm
Mya-Rose Craig is a young birder, birdwatcher, twitcher, naturalist, environmentalist & writer about birds, wildlife, nature, conservation & ringing (banding) and, recently named, one of the most influential young Bristolians. She has a regular column in the Chew Valley Gazette. Her mother will accompany her and will also give a short talk on a recent wildlife visit.
Members £8.00 Non-Members £9.00
Closing Date Friday 4th March 2016
Tuesday 10th May 2016
(postcode district BS40, 2 miles from Keynsham)
10.00am – 3.00pm
The tutor for the day will be local artist and experienced teacher Susan Macey. Coffee will be available from 10am for a 10.30am start to 3pm finish.
Members only £20.
Please bring a packed lunch.
Apply to WI House by Friday 1st April.


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"According to the SA National Health and Nutrition Examination Survey, the average South African now consumes 17 teaspoons of sugar and similar sweeteners a day – on par with global consumption, which has increased by 46% over the past 30 years."
Azania Mosaka spoke with Stefni Herbert, who is a Health24 content producer and says she used to consume more sugar per day than most of her colleagues combined.
Herbert placed herself on a 14 day challenge to quit sugar.
I had a slab of chocolate daily and between six to eight cups of coffee a day with three teaspoons of sugar. I snacked constantly on sweets.— Stefni Herbert, Health24 content producer
In addition to the sweets and chocolate, Herbert says she would also consume at least one carb loaded meal a day.
As a result of her eating patterns, Herbert explains that she would often feel sluggish and developed issues with her skin.
When Herbet decided to abandon the sugar, she began examining her food labels and monitored what she ate extensively. Dietitian, Ria Catsicas, walked Herbet during her sugar free journey, giving advice on what she should and shouldn't eat.
I used to be a biscuit addict. I'm totally sugar free for a month now, the results have been phenomenal. I have lost a few centimetres around the waist and on my legs. I'm feeling great. It literally is mind over matter.— Rosina, caller
@Azania_ Death by caller 😂😂 Huuuu Aza when i eat chokolete i finish it phf! Phf!! Phf! 😂😂 pic.twitter.com/MqNQDTMsDK— Mohale 🐦 (@MoLeboko) August 10, 2017
@Azania Aza sugar is killer I just reduced from taking three tablespoons to one. I can dont feel sleepy plus I have so much energy— myria (@nyax82) August 10, 2017
Herbert explains that her blood sugar levels also dropped remarkably once she had gone off sugar.
Listen to the audio clip below for more:


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When you need to protect your company, there are some legal documents that are commonly used on a regular basis. Here are three kinds of business legal forms that entrepreneurs like you use to save time and money.
1. Business Legal Forms For Running Your Company On A Daily Basis
Two of the most common legal documents used to protect a business are employment agreements and independent contractor agreements.
Employment Agreements
Employment contracts are used by businesses to protect themselves by creating a clear employer-employee relationship that reduces the likelihood of being sued by workers or having an unhappy employee quit because of a misunderstanding as job responsibilities, compensation, and other employment matters.
Independent Contractor Agreements
When your business outsources work to another company or an individual working as a freelancer, a written independent contractor agreement is essential for many reasons to protect you. This includes determining who owns the intellectual property created by the contractor, making it clear the agreement does not make those working on the project your employees, setting deadlines for completion of milestones and projects, and other important provisions.
Without an independent contractor agreement in place, a disgruntled worker could claim employment status when suing you or filing for unemployment or workers compensation.
2. Business Website Legal Templates
Company websites need key website legal documents to protect themselves from lawsuits, government investigations, and unhappy customers defaming the company online in social media.
Although the number of documents may vary, there are three common website legal forms used to reduce business liability exposure. They are a comprehensive website privacy policy, terms of use, and a refund/returns policy.
Website Privacy Policy
Your company's website privacy policy identifies the type of information collected from website visitors, how it is collected, and what you do with that information. It must be transparent and accurate and contain certain legal information that reduces the chance your business will get in legal hot water by a class action lawsuit for privacy violations and/or expensive government investigations by the U.S. Federal Trade Commission (FTC) or a state attorney general's consumer protection division.
Website Terms of Use
Your business website's terms of use, sometimes called a "terms of service," explains the terms and conditions you impose on site visitors in order to minimize your legal liability exposure and reduce the likelihood that a visitor will steal your intellectual property.
Refund Policy and/or Returns Policy
Your site's refund/returns policy is extremely important in maintaining customer relations. First, the policy lets prospective visitors know under what circumstances they can ask for a refund. If you're selling physical products, the policy also explains how and when the purchased item must be shipped back to you in order to obtain a full or partial refund.
3. Legal Documents That Protect Your Intellectual Property
Intellectual property (copyrights, patents, trademarks, service marks, etc.) are valuable assets for companies like yours. This means you'll want to protect these assets from theft or misuse.
The types of intellectual property business legal forms you'll use in your business will depend upon the particular transaction that involves these intangible assets. Common intellectual property transactions include licensing, buying, selling, assignments, and releases.
Where Do You Get Your Business Legal Documents For Protection?
Although there are other legal documents you'll use in your business, these are the three most common types. If you're not paying for an experienced business attorney to prepare customized documents every time you need protection, you may choose to use professional grade legal forms instead when time or cost is important to you.


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N. G Jayasimha, Managing Director of Humane Society International (HSI)/India said, "We are happy that the Kerala High Court reinstated the need for ABC program, something we have been advocating since the very first day the crisis of Kerala street dog culling made news. A successful sterilization program is the only solution for high street dog population and not killing. This will also help mitigate human-animal conflict and control rabies threat."
In the past few months, the street dog issue in Kerala had spiraled out of control due to some individuals and anti-street dog groups who have been instigating the community to adopt illegal ways of controlling dog population. Animal Welfare Board of India (AWBI) and animal welfare organizations such as People for Animals (PFA), HSI/India and others have been working with the support of Kerala State Government and law enforcement agencies in ensuring implementation of the ABC program to curb the street dog population in the state. Last month, the Government of Kerala with expertise from AWBI and HSI/India organized a massive training for vets and paravets who can proficiently execute the sterilization and anti-rabies drive.
1. • In July of this year, the State of Kerala proposed large scale culling of street dogs. The proposal was based on a misreading of the law and HSI urged the use legal means spelled out by the Central Government to address street dog overpopulation
2. • Specifically, under the Animal Birth Control (Dogs) Rules, 2001, street dogs are to be sterilized, vaccinated and subsequently released into the same area, from where they were captured. These Rules also requires sick dogs to be treated prior to their sterilization and vaccination. Incurably ill or mortally wounded dogs can be put to death, and only in a humane manner
3. • Mass vaccinations, an essential part of the programme, have shown to substantially reduce the spread of rabies in dogs, and thus to humans. The World Health Organisation has recognized the use of vaccinations as the most effective way to control rabies
4. • The Constitution of India gives precedence to the Prevention of Cruelty to Animals Act, 1960 and the Animal Birth Control Rules, 2001 over state and local laws
5. • On October 26th, 2015, the Hon'ble Supreme Court of India reiterated that the Kerala stray dog issue has to be handled in accordance of the ABC rules, 2001
Media Contact: Navamita Mukherjee, email: firstname.lastname@example.com<mailto:nmuk


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Using Google Maps I covered how to create various web based interactive maps. Of course many would like to use Excel to create maps, and the topic of chorpleth maps, has been covered many times by many others. Indeed, I would like to credit the clearly and simply blog for the map i've included in the example downloadable in cDatSet.xlsmIn
One liner
To put a different spin on it, I'm going to show you how to create a one liner to plot data on a thematic map, using cDataSet and Color ramp library. Here's the output
The data is just the world population, using a slow color ramp, and a fragment of the input data looks like this.
The code
Well .. it's a one liner
Public Sub makeWorldMap()
Dim ds As New cDataSet
ds _
.populateData(wholeSheet("countryList"), , , , , , True) _
.shapeRamp "World Map", "population", "shape", "country name", "S_unknown", , "slowRamp", , False
End Sub
Public Function shapeRamp(wNameWhereShapesAre As String, _
Optional dataColumnName As String = "data", _
Optional shapeColumnName As String = "shapes", _
Optional screenTipColumnName As String = vbNullString, _
Optional unknownShapeName As String = vbNullString, _
Optional unusedShapeColor As Long = 7897995, _
Optional rampName As String = "heatmap", _
Optional showValueAsTip As Boolean = True, _
Optional complain As Boolean = True, _
Optional unusedShapeColorApply As Boolean = False) As cDataSet
Let's look at that versus the arguments given in our example
.shapeRamp "World Map", "population", "shape", "country name", "S_unknown", , "slowRamp", , False ,True
Using other shapes
Since the map is just a series of named shapes, it doesnt have to be a map. It can be any shapes that you want to color based on the the data in the cDataSet. In this case I named a few of the shapes that make up this santa picture as below, and applied a standard heatmap color ramp using the values shown.
Again it's a one liner
Public Sub makeSanta()
Dim ds As New cDataSet
ds _
.populateData(wholeSheet("santa"), , , , , , True) _
.shapeRamp "santa"
End Sub
Take a look at One Liners for more tips like this. In the meantime why not join our forum,follow the blog or follow me on twitter to ensure you get updates when they are available. You can this example in the cDataSet.xlsm from Downloads Thanks again to the clearly and simply blog for the idea.
You want to learn Google Apps Script?
Learning Apps Script, (and transitioning from VBA) are covered comprehensively in my my book, Going Gas - from VBA to Apps script, available All formats are available now from O'Reilly,Amazon and all good bookshops. You can also read a preview on O'Reilly.
If you prefer Video style learning I also have two courses available. also published by O'Reilly.
Services > Desktop Liberation - the definitive resource for Google Apps Script and Microsoft Office automation > Get Started Snippets > One Liners >


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Shiseido AW13 Collection
There are a lot of really, really rubbish brow styling kits around.. this isn't one of them. In fact, it's probably one of the nicest that I've seen. The packaging is very sleek, and the brush is long enough to get decent grip without feeling you are playing with dolls' toys. It's available in 3 colour-ways, and depending upon how you apply the powder, you can go super-brow, low-key brow or anything in between. When it launches in October it will cost £25.
With six new Lacquer Rouge shades and ten new Perfect Rouge shades, these are ridiculously lovely in texture. It made me think about when you bite into a particularly delicious chocolate and go 'ooh'.. that's the feel on the skin. However, Lacquer Rouge (like a satin finish liquid lipstick) is a bit too clingy on the lip for my liking – it somehow made them look even more crinkled than they are. Perfect Rouge is another story – no wonder as it has hyaluronic acid in it which is a blessing for any skin! The two shades I have here are Blush in Perfect Rouge, and Caramel in Lacquer Rouge.
Three new Luminizing Satin Eye Color Palettes will arrive in October, including the genius, Into The Woods, that includes a violet shade with the gold and bronze metallic. It should jar against them but it doesn't… The other palettes are Nude and Lido (blues).
The palettes will cost £35.
Two new concealer shades join the AW party – I used this yesterday and was impressed that it didn't do (on me) what so many others do and seep into lines and wrinkles. It gave a good coverage – and it's made to an oil resistant formula so if you are covering blemishes on oily skin there is a better chance of it staying put for longer. It's not a new product – only the colours are new but I hadn't tried it before… wish I had.
*all products are sent to me as samples from brands and agencies unless otherwise stated. Affiliate links may be used. Posts are not affiliate driven.
Comment by Facebook
2 comments
Love the eyeshadow palette very much!
Have you tried the new Shiseido Sheer & Perfect foundation? I am dying to try it as I already have the Perfect Refining Foundation (medium coverage).


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IT and Network Consulting
What We Do...
Synergies Systems specializes in secure, cost-effective VPN, LAN and WAN design for the Northern California area in integration, monitoring and management solutions. Synergies provides the kind of reassurance clients need to know that their vital networks will function to support their enterprises -- whenever and wherever they are. Working with industry leaders, Synergies offers clients complete network solutions.
Network & PC Solutions
- Network & PC Integration and maintenance
- Custom Network Design and Implementation.
- On-site repairs
- Wireless solutions
- Computer and Network Securities
- Database, Email, Firewall and Application Servers
- Custom PCs and upgrades..
- Wide Area Networks (WAN's)
- Firewall's and Virtual Private Networks (VPN's)
- Intrusion Detection and Vulnerability Assessments
- Fail-Over
- Intrusion Detection and Vulnerability Assessments
- Load Balancing and Fail-Over
- LAN Audits
- WAN Topology Reviews
- WAN Design and Deployment
- Router Configurations
- Training
- Lower Operational costs and need for internal IT staff.
Our Commitment:
- Fast Response Time
- Same Day Service.
- Onsite Service (Home or Business)
- Certified Professionals
- Personalized Service By Courteous, Professional & knowledgeable Staff


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Well.. I have been neglecting this blog for so long. Reality is that I can't translate my beauty reviews from my russian beauty blog www.camomillebeautytime.ru to this. It takes way to much time unfortunately( BUT! I still want to write in english and improve my english skills. Also I want to blog a little about lifestyle and travelling. So I've tried to start other blogs but it wasn't a good decision cause I always wanted to return to tis one.
From now on I will be blogging here ~3 times a week with:
- Lifestyle posts
- Travel posts
- Memebox unboxing
- Memebox new boxes preview
- Essence and Catrice Limited Editions Preview
So why is Memebox and Essence with Catrice LE here. That's because I really really like Essence and Catrice make up brands with their quality, price and release of new limited editions. Memebox is a korean beauty box subscription service which I am totally obsessed with. And addicted to: I already received 14 boxes and waiting for 5 more. I really like korean skincare and make up so I want more people to find out about it!:)


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Women Message Men FOR FREE
The weather is cold and the season is prime for the holidays. When you're deciding on a date with someone that you fancy, you don't have to restrict your options to the usual dinner and a movie type dates. There are plenty of options for you to choose from, especially if you live in the North East.
Have you ever met a woman that is so incredible that you feel like she is out of your league? You really want to talk to her and ask her out, but you just don't have the confidence to think that she would give you the time of day. Well, CheekyLovers will help you build up that confidence. When you become a member of CheekyLovers, you'll be able to flirt with single women who are just as amazing as that lady. The lovely ladies that are on CheekyLovers are open minded and very friendly. You needn't worry that they are out of your league because our members like to flirt with everyone!
It's never been so easy to meet fun-loving single women. The single women who are members of CheekyLovers.com are some of the most adventurous women you'll encounter. All you have to do is sign up for an account with CheekyLovers.com, fill out a profile, and begin chatting with these lovely ladies. Sounds too good to be true? Well, it's not. It's just that simple! The single women on our site are ladies that are up for anything and are anxious to go out on an exciting date with you. When you have found that gorgeous woman you'd like to hang out with, you can be certain that the evening will be a fantastic one!
The members of CheekyLovers are fun loving people who are always up to try something new. If you cannot find an idea of a new and exciting date on our site, our members will certainly have something in mind. All you need to do is create a profile, chat and meet people in the North East, and go out and have some fun. It's that simple!


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Our American Eskimo Spitz, Hayden, is a bit high-maintenance. Despite lots of time and energy from his foster mom, his undercoat was still a mess and he had stains in his coat when we adopted him. (Adopt don't shop, y'all! You can even find a picture-perfect purebred like our Haydybug through a rescue!) A basic trip to the groomer would set us back about $75 for a bath, nail trim and paw grooming. For a one-time cost of around $75 you can get ALL the supplies needed to become a successful, well-equiped at-home-groomer.
First, since different breeds require such different styles of grooming, I recommend finding a good tutorial for your dog's breed on YouTube.
Bath time. Sound daunting? Don't let it. If your dog knows some basic obedience you're going to be fine. Hayden really doesn't like being wet, but we can make his bath experience more comfortable with warm but not hot water. Bath time has become much easier since we bought this hose($10) that attaches to our bathtub faucet. Use a gentle shampoo, and dry them thoroughly. (If you have a white dog with stains, add a little baking soda to the shampoo to help whiten their coat without any harsh chemicals.) Use your hands as a squeegee to remove as much water as possible before using towels to dry further. The more you can dry your dog the more comfortable they will be. Reward! Now is the perfect time for a treat!
Nail trim. Here is a great guide if you are new to trimming dog's nails. You will need nail trimmers, stypic powder and we prefer a Dremel finish. I like these nail clippers($6) because they have a guard that prevents you from cutting too far. Stypic powder($6) is a must to have on hand in case you cut the quick, but cornstarch or baking soda can also help stop bleeding. Finishing a nail trim with a cordless Dremel($25) leaves the nails smooth because freshly cut nails are sharp.
Grooming. Again, check YouTube for tutorials on how best to trim your dog's breed, but for us it mainly entails shaping the fur on his paws and trimming fur from between his paw pads. American Eskimo Spitz's feet are very hairy, but that leads to them getting wet, muddy and tracking it inside. These clippers($22) come with an assortments of guards to control how short you cut the hair. I promise they really are quiet. We recently had to shave a few mats off one of our cats, the drama queen at that, and she stayed cool as a cucumber the whole time.
Brushing. For most breeds a Furminator brush will be your best friend. We use one for our cats, and even after years we are still amazed at how much hair they remove. These brushes really help remove the loose undercoat most brushes miss. For long-haired, thick-coated breeds a rake or double-rake brush works best.
This blog contains affiliate links from which I may receive monetary compensation. I assure you that I only recommend the products I use, personally, for me and my family. Full disclosure policy here.


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Mobile: Viewing lists
Affinity's mobile app lets you view your lists on the go! Always stay up to date with where a deal or opportunity is in your pipeline, quickly add a deal to an existing pipeline, or simply make changes to any fields.
View any of your existing lists in the mobile app in just a few easy steps.
- Choose Lists from the bottom of the screen
- Choose which list you wish to view


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$37,500 US Make offer
The owner bought this boat in 2004
General condition and any additional information
The boat has served our family well for the last 15 years, but weve moved up to our last boat, and want to see this 35.5 go to someone that will enjoy her as much as we have.
Standard features
One of Hunters more popular models, the Legend 35.5 has it all! With a uncluttered deck, great sail lockers in the cockpit, more than ample locker space below, and a open cabin layout offering the feel of a much larger vessel, this is a must see boat.
This particular Legend 35.5 is one the 12 Liberty Cup boats built for match racing, with upgraded winches, cockpit traveler, adjustable backstay, and jumper strut on the mast. This is the perfect boat for both racing and cruising.
This boat has competed across Lake Michigan in many races including the Chicago/Mac race, the Hook Race, the Queen's Cup race, as well as the LMSS Q race. This boat would make a great challenger in "Beer Can" races. This freshwater boat has 2 staterooms, a convertible dinette, roomy galley, open transom with swim platform, and has reliably served as cruiser for a family of 6 for the past 15 years. Salon upholstery just replaced/upgraded.
Check out the equipment list and arrange a showing, at this price it will not be on the market very long. If the boat is staying in the Racine area a slip for the remainder of the season is included.
Improvements to the hull, deck, rigging, engine, or interior
Upgraded winches
Cockpit traveler
Adjustable backstay
Jumper strut on the mast
Replaced holding tank
Simrad Electronics
WP32 Autohelm
36 Wrapped Cruising Wheel
54 SS Racing Wheel
Recent main sail cover
All interior lighting upgraded to white/red LED
New Salon cushions


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If you're new here, you may want to subscribe in a . Thanks for visiting!
It's fall, and in another time and place I might be spending this weekend moving sweaters out of storage and eagerly awaiting the turning of the leaves and the arrival of apple season.
In the deep, deep, DEEP South, the leaves are still quite green and the forecast calls for mid-80′s all week, but it seems apple season has come anyway. I saw Macintosh apples at the farmer's market last weekend, and they got me thinking about my mom's apple sauce recipe.
When my brother and I were little, fall meant apple picking. By far, my favorite outcome of those trips to the farm was a super-sweet pink apple sauce my mom still makes every year.
This recipe is easy, as long as you have a food mill, and it makes the house smell great.
Bubbe's Apple Sauce
1 dozen apples (Use Cortlands or some other red variety, but NOT Macs.)
1 1/4 cups of sugar (Yes, that's a lot of sugar. You could probably get away with less, but why mess with a good thing?)
1-2 T of water
Quarter the apples in a Dutch oven, add sugar and water. Cook on low heat until everything is really mushy, 45 minutes or so. Remove the skin with your food mill. This makes a very sweet, very pink apple sauce. Enjoy!
Your turn, and the giveaway
Now it's your turn.
Last week, I told you how to win a copy of The Pat Conroy Cookbook: Recipes of My Life for participating in Mmm, Mmm, Memory . I'm extending the deadline for this until Tuesday night since today is a holiday and many of you are probably off enjoying the unofficial last day of summer.
Enter your name in the contest by doing one, or several, or all of the following
- Send a tweet on Twitter with a link to this contest. Be sure to include @countryfried so I see it.
- Become a fan of Country-Fried Mama on Facebook.
- Leave a comment here about the importance of food memories in your family.
- For a double entry and my undying gratitude, write your own Mmm, Mmm Memory blog post and link it back here.
- It doesn't have to be anything fancy, just a story and a recipe. You can write about making Rice Krispy treats with your mom (back when you couldn't buy them pre-made.) You can write about finding ants on a log in your lunchbox (celery, peanut butter, raisins: a great recipe.) Or you can write about the time you cooked your way through Julia Child's Mastering the Art of French Cooking, wrote a book about it, and sold the rights to a Hollywood studio which turned it into a huge movie starring Meryl Streep.
I can't wait to see your recipes!