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Most of the financial specialist support the theory that the great size of the tax burden plays a significant role in the global economic situation. This also affects the trading transactions as directly related to the market condition. The truth is that taxation above a certain level becomes inefficient. This often leads to decreased productivity at the corporate level. High taxes also affect the competitiveness, and even cause investment opportunities losses. Not to mention the fact that pointless tax levels make arbitrary spending possible. In this turn, the government thinks that it can meet people's real needs while citizens are only concerned for themselves.
People Need Income-Increasing Opportunities
When the government's fiscal voracity becomes unsustainable, both businesses and regular people start to seek a way out and opt for refuge under more convenient conditions, where their assets will be safe. Tax shelters and unconventional methods for generating positive results become more and more desired by people who are struggling to meet the ends.
In this context, we should mention that online trading has become increasingly popular with the recent jump of the Bitcoin price. As you know, the demand defines the value therefore this digital currency is estimated at over $11,000 per coin. This makes a lot of regular people to start searching for legitimate and reliable options that can allow them directly trade with different cryptocurrencies.
Some of the available systems are quite professional and satisfying while others are unreliable and scam. Our research shows, that a great part of the online traders prefer to work with a system called Lucrosa. It obviously manages to deliver significant results to its clients on a regular basis.
An Interesting Fact:
Not all government expenses slow down the development in the economic sector. In fact, policies such as protection of property rights and enforcement of the rule of law can increase the economic growth. On the contrary, when a given country maintains expansive welfare states, the related high taxes have the effect of slowing down the economic prosperity.
Advantages of the Tax Haven
The tax shelters have the main advantage that they do not harm the most vulnerable part of the society as many people claim. On the contrary, the great number of regulations and high taxes is what really affects the poorest ones. This is why tax shelters should be considered as a benefit to any society that wants to embrace fair competition environment.
Many people explore additional options to secure their consistent monthly income. A great part of the regular folks tends to deal with online trading solutions focused on cryptocurrency trading activity. The relevance of this business is significant nowadays, given the fact that the value of the digital currency has increased a lot for the past 12 months. Lucrosa is one of the most reputable and stable online trading systems on the market, therefore, many investors choose it to work with.
The greatest advantages of each reputable trading software include features such as trading mode, 24/7 customer support care, and user-friendly interface. This is why, in case you decide to opt for any particular solution, make sure that it is truly legit, professionally made, and authentic.


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Ping pong
Table Tennis
Play ping pong in this game you can. The game is very simple to use. everything is in a nice 3D design. Adversary to choose from, but not easy to beat him. So let her come and try.
Paddle Ball
Paddle Ball is basically a virtual ping pong where you have to keep his bat on the ball as long as possible, and what nejvíckrát pinknout with him. Bat control simply via mouse, but the game itself is not so simple because the ball can bounce treacherously, or run away.

subset: commoncrawl


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Treatment for Erectile Dysfunction
List of Erectile Dysfunction Medications
Strat order
The Best Drugs for Erectile Dysfunction
Our production
Dapoxetine is used as a treatment for premature ejaculation.
Lovex is a medicine which is capable of providing solutions for a lot of sexual dysfunctions, faced by men nowadays.
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Super P-Force is a recently developed product that is designed to treat male sexual disorder. This medication can handle two main problems: erectile dysfunction and…
Super P-Force Oral Jelly is a recently developed product that is designed to treat male sexual disorder. This medication is supplied in a jelly form…
Tadacip manufactured by Cipla is used for the treatment of erectile dysfunction.
Tadalis Sx 20 MG Tablet relaxes the smooth muscles present in the wall of blood vessels and helps in increasing the flow of blood in…
This herbal sexual enhancer is safe and reliable, so it can be taken without a doctor's prescription. In addition, Excel has no side effects and…
Welcome to the Med Supply Store
Med Supply Store is the local owner and operator of medical products to improve potency. We have high-quality medicines that have proven their effectiveness in research, visit our european online pharmacy to learn more.
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Med Supply Store has the best list of effective drugs to improve potency, so please visit us today.
The Med Supply Store online catalog provides a complete list of drugs to eliminate erectile dysfunction. Please contact Med Supply Store and you will not wish it.


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There's a lot to love about space, like near-weightlessness, a chance to peer into the void, and some great Instagram content. You have to remember, though, that space lacks both oxygen and pizza. That has to be hard, and NASA knows this. That's how the above video came to be, in which a bunch of brilliant astronauts throw a veritable pizza party and record it for us Earth-dwellers to revel in.
These weren't basic pies either; advanced toppings like olives made a showing. Pepperoni is deftly floated into mouths, sauce is applied midair, and lots of smiles are cracked. As an astronaut cuts his pizza with scissors, the half he isn't holding floats up and away, and they pass pies to each other as the pizza remains intact. It puts whatever parties you were throwing in fifth grade to shame.
This Restaurant Offers 50+ Garlic-Infused Dishes
Apparently crew member Paolo Nespolia, who's an Italian astronaut and Europe's oldest space explorer at 60 years old, "casually mentioned" during a live public event that he missed pizza. Naturally, pizzas were then shipped up to the crew, in what will someday hopefully be a Michael Bay movie. NASA slipped the pizza ingredients into a cargo delivery back in November.
These space-dwellers, known as the Expedition 53 team, are studying "cosmic rays, the production of fiber optic material in space, and how space affects rodents' bodies," according to a report by Fortune. If they're half as good as that as they are at throwing pizza parties, science is in good hands.
Sign up here for our daily Thrillist email and subscribe here for our YouTube channel to get your fix of the best in food/drink/fun.


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This new design has a Postage Stamp look to it.
This Las Vegas Mug holds 16 ounces of your favorite Hot beverage.
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As we get older, falling can be pretty scary and it can be downright dangerous for our seniors. Below are a couple of great articles with some helpful tips on keeping our elderly loved ones safe. From keeping the car full of gas and preparing for a blackout, to installing carbon monoxide detectors and eating healthy, there are many things we can do as caregivers to keep our older folks safe and healthy this winter.
The safety and security team at SecuritySystemReviews.com created a list of safety tips specifically for elderly individuals during the winter months. Click here for the tip sheet. Also, check out the article 7 Winter Safety Tips for Seniors and Seniors: Brush up on winter safety
Vital Winter Safety Tips for the Elderly - Tip Sheet


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Swedish death/black metallers ZONARIA have parted ways with drummer Emanuel "Cebbe" Isaksson and guitarist Emil Nystöm.
Comments Emil: "So it's time for me to take a break. I've been at this for the better part of 10 years. Through ZONARIA I've learned to know some great friends for life. I've just come to that point in my life where I feel that I can put in the effort and time that ZONARIA requires. At the moment I'm focusing on my media production company and ZONARIA needs someone who is in it full hearted, like I've been before. ZONARIA will is still in my heart and the guys in the band are still great friends of mine.
"First of all, I'd like to thank all our fans, friends and people we've worked with through out the years. You've given me some of my greatest memories and eight great European tours I'll never forget. I'm sure we'll meet again.
"Thanks and all the best!"
States ZONARIA bassist Max Malmer: "It's a sad day announcing that this happened. It feels like parting ways with a great couple of friends. Which it, of course is, even though we still will be seeing each other. This wasn't what we wanted, but it will be for the better of the band in the long term. Emil and Cebbe just didn't have the time anymore to dedicate their lives to the band. Things in life change, so we must move on. This changes nothing for the future of the band, though; we will still go on as usual, me and Simon!
"I will see you guys on the road."
Adds Isaksson: "So this is it, my time to step down as the drummer of ZONARIA. It's truly been a blast and an huge part of my life the last seven years but I've reached a point where I had to make a choice.
I'm away a lot with my job, which makes it hard to put the necessary time and energy into ZONARIA and also makes my home time that much more precious. I also don't want to in any way, now that the new album has been released, hold back the rest of the guys from gigs and/or tours because I'm away.
"I want to thank my brothers in ZONARIA that I've shared all these great experiences with, along with all the great people we've worked with, bands and crews we've toured with and of course all fans around the world for supporting us!
"If anybody ever wanna say hi or grab a beer sometime, you can still catch me on the road as drum tech currently for IMMORTAL, HYPOCRISY and PAIN, among others."
ZONARIA will not cancel any shows or stop any othe ractivities. The band is in the process of finding new members and will announce the new musicians' identities as soon as possible.
ZONARIA's third album, "Arrival Of The Red Sun", was released on July 23 in Europe and August 14 in North America via Listenable Records. The CD was recorded at Abyss studio in Sweden with producer Jonas Kjellgren (SCAR SYMMETRY, SONIC SYNDICATE, HYPOCRISY, CENTINEX, CARNAL FORGE).
Photo by www.emilmedia.se


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Timur Bekmambetov Developing 14 Computer Screen Movies, Is This Format the Future of Cinema or Is He Nuts?
Posted on Friday, August 17th, 2018 by Chris Evangelista
Computer screen movies – stuff like Unfriended and Searching – are becoming more and more popular, and we have one person to thank for that: Timur Bekmambetov. The filmmaker and producer is at the forefront of "Screenlife", a technology that tells stories through computer screens. And Bekmambetov doesn't plan on stopping – he's currently developing 14 computer screen movies, across a variety of genres. The question is: does the general public want to see them?


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More summer work.
More summer work.
Fixing these godawful, sketched in trees so I don't have to look at them anymore. Next is that travesty that is the grass.
just committed the final update to our IndieCade submission of sleep.
I'm pretty tired, it's been a long year.
Here's the demo: sleep_indieCade
And i think we've figured out that you only need to install: xna framework 3.1
thanks everyone, i really mean that.
i planned on saying more, but it's time for sleep.
So once again, we've been given a little more time to work on our indiecade submission. Two days to be exact.
Here is a new copy of the demo:
and since i still cannot get the ClickOnce installer to work, you'll still need to DL and install these two libraries:
I hope you internet peeps play it soon and report all the awesomeness that is had.
There are many more things functioning in the version, let us know how you like it!
And tells if you have problems with the game.
– a^2
i need to get back to dev on the game.
i can't figure out how to get the demo and the needed libraries into one installer.
so if you reeeeeaalllyy wanna play the demo, here's what you'll need:
that SHOULD work.
if it doesn't, please send all hate mail to firstname.lastname@example.com
back to dev.
ps: sorry for sucking


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Comparability statements for a number of qualifications from different countries can be viewed and downloaded via the NARIC Ireland section on QSearch.
See our NARIC Guide (GA/ ES/ PT/ FR/ PL) for more information on how to use the database and understand the comparability statements available.
If your qualification is not included in the Foreign Qualifications Recognition Database, you may request advice on the general academic recognition of your qualification, using this form below.
Recognition of Foreign Qualifications Application Form


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Welcome To Top Secret Detective Force (Best Private Detective Service in Chandigarh)
Being the Introduce in detective services, TSDF have gained repute of a leading Private Investigation and Security Solutions provider In Chandigarh and any other City . At TSDF we provide our valued clients with comprehensive private detective services promote them with sorting out all issues Concern to the secrecy required by most organizations in such adverse environment. TSDF a Excellent Service Provider In Chandigarh.
"Let's think The unthinkable Our Best Today and Better Tomorrow"
Mounting an unmatched and exceptional standard of investigation in a Chandigarh as well as in India, TSDF Detectives Chandigarh ' is a well established detective agency famous for providing realistic solutions in all over the India . TSDF are a professional team of ladies committed to provide quality of services in Chandigarh , and an expert investigation tailored to fit the requirements of our esteemed clients. We are Calculate among the most trusted detective agencies in Chandigarh Our investigation company in Chandigarh , private detectives in Chandigarh and professional detective agencies in Chandigarh. The Detective Agency in Chandigarh is famous for the all Surveillance service in Chandigarh. TSDF A complete solution for your problems.
TSDF Detectives deals with all the sensitive cases like any type murder, infidelity cases in your city , kidnapping cases , missing person cases, matrimonial cases . We are a world prominent set up and a trust able name in Chandigarh and all over the India.
Our Quality Based Agency Commit you provide a Excellent service anywhere in India We just want you to whisper in our ears, and our best Quality is that what you want our eyes to see anything and anywhere yes exactly True TSDF is world best Agency in Chandigarh
We are Point to reveal the hidden truth in all the Cases. TSDF are basically a Chandigarh based detective agency covering all the cities in India and also providing some specialized detectives in India. Our private detectives in Chandigarh private detectives in All over India and personal detective in Chandigarh are proficient in solving all personals and private cases like extra marital affairs, Corporate detectives, Missing person Detectives , divorce cases, Surveillance, financial and parental property cases etc
A Complete client's satisfaction Call TSDF Detectives Agency with assurance is the motto of our detective agency. A best quality of our professionals and investigation Depend on still photographs and videos to present the real scene. To maintain the level of reputed investigation agency in Chandigarh or detectives agency in Chandigarh we remain transparent to the clients and keep the information secret to others.


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From the elegant clubhouse to the outdoor ceremony location adjacent to our championship golf course, South Shore Harbour Country Club creates the ideal venue for your wedding day. With both indoor and outdoor ceremony venues available and a host of amenities including complimentary engagement and bridal portraits for booked couples, we make your wedding and the planning of it perfectly simple.
Contact us about hosting your dream Houston wedding at South Shore Harbour Country Club!
1501 West Bay Area Blvd.
League City, TX 77573
4300 South Shore Blvd.
League City, TX 77573


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I welcome you to Truro, Nova Scotia and our new updated and user friendly website.
The Town of Truro was incorporated in 1875 and is the largest town in Nova Scotia, serving the core of Colchester County for over 140 years. Truro has close ties to the railway, along with its location at the crossroads of vehicle traffic in the Province of Nova Scotia. As you know, change is always a part of life and the Town has adapted, and thrived and "embraced" change. Our rebranding reflects the changes present and those yet to come.
Truro's past rich heritage in business, education, music, and sports, as well as political and architecture and innovation has evolved even more because of regional co-operation, business confidence and citizens seeing the results of good sustainable planning. Our new brand "Make the Connection" to business and lifestyle (see video on YouTube by the same name) will show the new spirit of Truro Nova Scotia! Along with our new hospital, three new schools, new Civic Centre, renovated Stadium, and Marigold Centre for performing Arts, and modern outdoor pool in our famous 1,000 acre Victoria Park. Get ready to meet our new $7.5 million Library in the former Normal College accompanied by a $1.7 million upgrade to the Civic Square, you'll see we are embracing the future. Residential development downtown will have more people living in the core of Truro. There are many more new improvements to come, particularly vibrant new businesses downtown!
I would be remiss if I did not mention our good neighbours at Dalhousie University Agriculture Campus and the Perennia Centre in Bible Hill for leadership opportunities combined with the Nova Scotia Community in Truro for exciting educational and research opportunities! In addition to a great working relationship with Colchester and Millbrook First Nation, you will be amazed at what we have in the Truro area!
I invite you to come and "Make the Connection". No other Nova Scotia Region outside Halifax has so much to offer for quality of life and business opportunities.
Explore our website and you will see...better yet, I invite "YOU" to come see us in person!
I look forward to your visit!
W.R. (Bill) Mills
Mayor of Truro
Nova Scotia


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Where to Write For Vital Records: Birth, Death, Marriage, Divorce, Adoption, and Naturalization Records
Paperback, 69 Pages
Price: $12.95
Prints in 3-5 business days
As part of its mission to provide access to data and information relating to the health of the Nation, the National Center for Health Statistics produces a number of publications containing reference and statistical materials. The purpose of this publication is solely to provide information about individual vital records maintained only on file in State or local vital statistics offices. An official certificate of every birth, death, marriage, and divorce should be on file in the locality where the event occurred. The Federal Government does not maintain files or indexes of these records. These records are filed permanently either in a State vital statistics office or in a city, county, or other local office. To obtain a certified copy of any of the certificates, write or go to the vital statistics office in the State or area where the event occurred. Addresses and fees are given for each event in the State or area concerned.
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Product Details
- 9781304052919
- Copyright
- Public Domain
- Published
- May 20, 2013
- Language
- English
- Pages
- 69
- Binding
- Perfect-bound Paperback
- Interior Ink
- Black & white
- Weight
- 0.6 lbs.
- Dimensions (inches)
- 8.5 wide x 11 tall
- Product ID
- 21028544
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The last time I made a wall calendar with my illustrations was back in 2012 and I thought it was about time to do another one! Inktober (a drawing challenge where you do an ink drawing every day of Inktober) is always fun for me because I love doing black and white work. Last October I took this opportunity to put together my colouring book, and this year I decided to make this calender which you can colour! You can also leave it black and white, I think that's pretty, too!
I got it printed on the same wonderful paper as the colouring book, which is smooth and beautiful and most importantly handles both felt tip pens and coloured pencils well without bleeding or looking funny. (Believe me, it was very hard to find a paper with these qualities!) I'm so pleased with how it turned out, and I hope you will love it, too!
It's available here from my Etsy shop (and if you prefer Dawanda, I've made it available there for a limited time, too).


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Cut & Run is a web journal devoted to my goal of running a marathon in all 50 states, which I completed on November 16, 2014. As a practicing orthopaedic surgeon, I have to balance the demands of a busy practice with the training necessary to reach my goal. Some days, quite literally, all I do is cut and run. In this blog, I would like to share training, health, and life lessons learned from nineteen years of marathons and medicine.
Sunday, February 24, 2013
No Time to Taper
With my next double marathon weekend 3 weeks away, I haven't had much time to recover from Myrtle Beach. I took two days off after the marathon before resuming training. I ran 2 easy miles Tuesday and 3 on Thursday, and did boot camps Wednesday and Friday. The week could be called one of "active recovery." This weekend I ran 12 miles Saturday and Sunday each. These back to back long runs prepare you mentally and physically to go out run a long distance when despite being sore and tired. This week I'll do 4 and 5 mile runs during the week. Next weekend I'll do back to back 20 milers and then taper for the double. I joked with my wife the other day that I have been sore since 1998. While not exactly true, it's not much of a stretch, either.
Posted by Scott Swanson, M.D. at 9:26 AM No comments: Links to this post
Friday, February 22, 2013
#40--Myrtle Beach Marathon
Myrtle Beach, South Carolina
February 16, 2013
With Myrtle Beach, I continued my winter swing through the south. Winter marathons are tough to train for and can be even harder to run, with unpredictable travel and weather. A few years ago, this race was actually cancelled because of snow!
I left on Valentine's Day and took my wife. Somehow, I convinced her that it would be a very romantic trip to watch me run yet another marathon. My sister watched the kids for the weekend and we made it to Myrtle Beach easily. I was lucky enough to find a nice restaurant for dinner that night.
The expo was small and efficient. One of the benefactors of the marathon is a preserve for rare wildlife. The highlight of the expo was seeing several baby tiger cubs playing with each other.
The race started at 6:30 AM. I like early starts because I am usually up anyway and sooner you start, the sooner you finish! It was cool at the start and the temperatures were forecast to be in the low 50's for most of the day. It was perfect conditions. Continuing with the wildlife theme, there was an elephant at the start line to help see runners off. I'm glad he or she wasn't easily spooked.
I ran a slow, steady race. We had walked around a bunch the day before, so my legs were a little bit tired. The course was flat and fast. Surprisingly, there weren't as many ocean views as I had hoped for, but there were a few. Aid stations were plentiful and well stocked.
I finished in just under 4:40, running almost even splits for the two halves of the race. I met my wife at the finish and we walked to a nearby movie theater. I was the only one at the movies with my sweaty running clothes on, a race bib on my shirt, and a medal around my neck. Isn't this how you are supposed to spend Valentine's weekend?
When we walked out of the theater, a very cold rain had started, which turned into a light snow later that night. As we packed our bags to return home, I realized there was more snow on the ground and it was colder in Myrtle Beach than in Lincoln. Not exactly the getaway I had hoped for. We had a nice seafood dinner that night, but anxiously checked the weather. Fortunately, the flights home the next day went smoothly. I was happy to have finished my 40th marathon, anxious to see my two sons, and ready to train for the double marathon in Virginia/North Carolina next month.
Posted by Scott Swanson, M.D. at 4:47 AM No comments: Links to this post
Sunday, February 17, 2013
#40 in the books
Finished the Myrtle Beach Marathon yesterday, crossing South Carolina off the list. This was marathon #40, and state #38. Getting closer!
Posted by Scott Swanson, M.D. at 7:47 AM 1 comment: Links to this post
Sunday, February 10, 2013
Training Update
I am in my final week taper for the next marathon. I'll run an easy 8 miles today. Next week I travel to Myrtle Beach, South Carolina. In 2010 the race was cancelled because of a rare snowstorm in the area. Right now the weather forecast calls for mild temperatures.
Posted by Scott Swanson, M.D. at 6:01 AM No comments: Links to this post
State Farm Registration Open
The annual State Farm 10 mile run on the Mopac trail represents the beginning of the 2013 race calendar for the Lincoln Track Club. It's a great way to gauge your readiness for the Lincoln Marathon or 1/2 in May. Registration for the event is now open.
Posted by Scott Swanson, M.D. at 5:57 AM No comments: Links to this post
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BOSTON, Mass. – Sophomore guard Alisha Fox (National Park, N.J.) and senior forward Sarah Higgins (Groveland, Mass.) scored 17 points each to power the Emmanuel College women's basketball team past Pine Manor College, 96-70, Tuesdayevening at the Jean Yawkey Center gymnasium. With the win, the Saints improve to 6-4 on the year while the loss drops the Gators to 1-8 overall.
Following more than two minutes of scoreless play to open the game, Pine Manor jumped out to an early 4-1 lead following a layup by sophomore forward Erica Jones (Atlanta, Ga.). The Gators extended the lead to 13-7 after senior guard Alexis Lee (Akron, Ohio) buried a three ball with just under five minutes remaining in the quarter. Emmanuel answered with an 8-0 run fueled by six points from Fox to take a 15-13 lead with 2:35 to play in the period. EC would maintain the two-point lead heading into the second quarter of play on top 19-17.
The up-tempo action continued during the second quarter with the teams combining to score 40 points in the frame. Emmanuel led by as many as eight in the quarter but Pine Manor stayed close as senior forward Khiyana Isaac (Roxbury, Mass.) converted an old-fashion three-point play to pull the Gators to within two at 31-29 with just under five minutes to play in the half. Over the next two minutes, the Saints rattled off a 6-0 run to jump ahead 37-29 following back-to-back layups by junior forward Alexis Ezell (Acworth, Ga.). Emmanuel led at the break 41-35 despite committing 12 turnovers in the first half.
The Saints took control of the action in the third quarter, outscoring Pine Manor 30-14 in the frame to take a 71-49 lead into the final quarter. An 8-2 run to start the half got the hosts going as Higgins converted a pair of shots during the melee. Leading 58-47 with three minutes to play in the third, the Saints put the game out of reach by closing out the quarter on a 13-2 run behind a pair of three-pointers by freshman shooting guard Madison McLaughlin (Westerly, R.I.) as well as two buckets in the paint by rookie center Mary McCarthy (Scituate, Mass.) to give the hosts a comfortable 71-49 lead going into the fourth quarter.
Emmanuel was able to outscore the Gators 25-21 in the final frame en route to the 96-70 victory to close out the first semester.
Higgins finished the day with her second consecutive double-double, grabbing a game-high 10 rebounds to go along with her 17 points. Fox was 8-for-13 from the field in a career-high effort for the sophomore. Ezell added a season-high 15 points in the win while McLaughlin finished with 12 points on 5-of-7 shooting.
Jones paced the Gators with a team-high 17 points while Isaac chipped in with 14 points and a team-best eight rebounds. Lee and junior forward Fredrika Lawson (Dorchester, Mass.) added 13 points each in the losing effort.
Emmanuel is now idle until December 31 when they head to West Palm Beach, Fla. for the Keiser University New Year's Classic in which they'll take on CCNY at 1:00 PM followed by a contest vs. Cairn University on January 2 at 1:00 PM. The Gators will be back in the Fenway on Thursday when they wrap up their semester with a non-conference match up against Wentworth at 7:00 PM.


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Welcome to Fast Eddie's Vape Distribution, upon entering our site you will discover why we are the leaders in mechanical hardware. . .and now pod mods!
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The Purge Ally Pod System was awarded "Best New Product" at the Vape Shop Events (VSE) show in Oklahoma. The hard work and dedicated has paid off!!


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Urban Furniture by Dimitri Daniloff
Dimitri Daniloff is a talented photographer based in Paris, France. He was born in 1970, Dimitri originally studied Mathematics and Science. Only at age 16 he received a camera as a gift and became enamored and obsessed with photography. He shoot a lot of advertising, editorial, fine art and urban photography. The idea for his personal project "Urban Furniture" is to work on a street shot where nothing was staged.


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Cranberry & Orange Log
This is a fantastic alternative to our Christmas truffles if you don't have time to spend rolling all the little balls.
You will need:
- 1 Cup Organic Raw Cashews
- ½ Cup Organic Dates
- ¼ Cup Organic Raw Cacao Powder
- Rind of 1 orange (or ½ tsp orange extract)
- 1 Tbsp Coconut Oil
- ¼ Cup Dried Cranberries
- ¼ Cup Cacao Nibs
Soak dates in boiling water for 10 minutes, drain. Alternatively soak them overnight in the juice from the orange for extra flavour.
Blend dates, cashews, cacao powder, rind and coconut oil until the mixture starts to come together.
Stir in the chopped cranberries.
Roll into a log shape and coat with the cacao nibs.
Place in the fridge overnight or until firm enough to cut into 1cm slices.


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Project: Mosspits Primary School
Location: Wavertree, Liverpool
Area: 1,350 m²
Completion Date: 2006
Contractor: MAC Roofing & Contracting Ltd
Client: Liverpool City Council
System: Decra Stratos Tile
Download this case study
Decra® Roof Systems has recently supplied its lightweight steel roof tiles for use on the flat to pitched roof conversion on Mosspits Primary School in Liverpool. The Decra® system was selected for its aesthetics, design flexibility and lightweight benefits.
Available in a variety of colours and styles, Decra® roof tiles were ideal for use on the Mosspits School project due to their lightweight nature, with some 3,500 Stratos tiles being installed across the entire roof, without putting any undue pressure on the supporting structure underneath.
Decra® Stratos tiles, which are produced with the aesthetics of a slate roof, are compatible for use in new build, conversion and refurbishment projects with a maximum pitch of 90°, down to a minimum pitch of 12°.
Terry Cavanagh, Managing Director of Mac Roofing & Contracting Ltd, a Decra Registered Partner, commented, "The roof itself was subject to continuous acts of vandalism and required a new product which would be able to withstand a sustained attack. Due to the strength of the Decra® tiles and the way in which they are fixed to the roof battens through the upturned and downturned edges, this was made possible.
From an installation point of view, the tiles were extremely easy to fit and as a result, offered time saving benefits not usually associated with traditional materials."
Manufactured with aesthetics and durability in mind, the Stratos tiles are ideal for use on school projects especially. Tony Shipley, Clerk of Works at Mosspits School agrees, "Due to the nature of the building, we needed a long lasting material that would continue to look good long after its initial installation. As such, the Decra® Stratos roof tiles offered the ideal solution. Aesthetically speaking, the tiles blend in perfectly with the surrounding landscape whilst also being strong enough to withstand the elements."
Weighing just one eighth of their traditional counterparts, the Decra® range of lightweight steel roof tiles can be used in both low and high pitched roof situations and are installed with ease using a dry fix method and no need for routers onsite.
The durability of the tiles and the strength of the fixing means the system delivers a low whole life cost – it is largely unlikely that individual tiles will need to be replaced at a later date.
Icopal's Neil Harrison said:
"For local authority projects, such as Mosspits School, budgets and timescales are often tight. As our lightweight roof tiles are virtually maintenance free and extremely impact resistant, it is possible to reduce a building's whole life costs, providing long-term savings. Manufactured with the aesthetics of clay, slate and concrete, the steel tiles are far more durable yet still offer the features associated with traditional materials."
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AIAN Early Childhood Training Specialist
Early Childhood Technical Assistance (TA) Specialist
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ICF seeks an experienced American Indian and Alaska Native (AI/AN) Early Childhood Training Specialist to coordinate and develop high quality training and technical assistance (TTA) that improves the capacity of AI/AN early childhood programs. The Training Specialist will support American Indian and Alaska Native Child Care/Head Start/Early Head Start programs that reflect the diversity of languages and traditions that exist in American Indian and Alaska Native cultures. The programs are geographically diverse and provide comprehensive services to children and families that are culturally responsive and respectful of tribal sovereignty.
The ideal candidate will have both a background and experience in Child Development or Early Childhood Education with extensive knowledge of the Child Care and Development Fund (CCDF) regulations and program implementation. The AI/AN Early Childhood Education Training Specialist will design TTA for a combination of CCDF funded and Head Start funded early childhood programs, with a focus on supporting effective CCDF administration, capacity building, and the full implementation of CCDF requirements. Specialists be responsible for the design, development, and implementation of TTA to promote, support, and improve the early development of children from the prenatal stage to five years of age using research based practices. The ideal candidate will have experience with developing culturally respectful engagement strategies to Head Start directors, child care program directors, early childhood education managers, teachers and parents of American Indian and Alaska Native children.
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Proficient in MS Office Applications (Word, PowerPoint, Outlook, Excel, SharePoint, Skype) and other E-learning, webinar, and project management tools including SmartSheet.
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The fauna of phlebotomines (Diptera, Psychodidae) in different phytogeographic regions of the state of Maranhão, Brazil
Fauna de flebotomíneos (Diptera, Psychodidae) em municípios de diferentes fitorregiões, no estado do Maranhão, Brasil
José Manuel Macário RebêloI, II; Roseno Viana da RochaIII; Jorge Luiz Pinto MoraesII; Cláudio Roberto Marques da SilvaIV; Francisco Santos LeonardoIII; Gildário Amorim AlvesII
IDepartamento de Biologia, Universidade Federal do Maranhão, Avenida dos Portugueses s/n, Campus do Bacanga, 65085-580 São Luís-MA, Brazil.
IILaboratório de Entomologia e Vetores, Departamento de Patologia, Universidade Federal do Maranhão, Praça Madre Deus, 2, 65025-560 São Luís-MA, Brazil. firstname.lastname@example.com ]]> IIIFundação Nacional de Saúde - Distrito Sanitário de Codó. Rua 1º de Maio, 1879a, Centro, 65400-000 Codó-MA, Brazil
IVMestrado em Biodiversidade e Conservação, Universidade Federal do Maranhão, Avenida. dos Portugueses, s/n, 65085-580 Bacanga-MA, Brazil
Phlebotomine specimens were captured in domiciliary and forest environments in 47 municipalities between 1982 and 2005 with the aid of CDC light traps. A total of 91 species were found, of which four belonged to genus Brumptomyia and 87 to genus Lutzomyia, distributed among the following subgenera: Evandromyia (6), Lutzomyia (5), Micropygomyia (2), Nyssomyia (9), Pintomyia (2), Pressatia (3), Psathyromyia (6), Psychodopygus (14), Sciopemyia (4), Trichophoromyia (2), Viannamyia (2); species groups: Aragaoi (2), Baityi (1), Dreisbachi (1), Migonei (12), Oswaldoi (8), Pilosa (1), Saulensis (2), Verrucarum (4) and ungrouped (1). Species diversity was greatest in areas where there was dense evergreen seasonal forest (52 species), ombrophilous forest (31) and meridional cerrados (23) and lowest in areas with mixed forest (forest with babassu palms, cerrado and caatinga). The greatest similarity index was observed for restinga and open evergreen seasonal forest (J=0.48). Dense evergreen seasonal forest had greatest similarity with ombrophilous forest (J=0.38). The phlebotomine fauna was species rich and unevenly distributed in Maranhão, reflecting the phytogeographical complexity of the state, which is a result of the great variety of ecosystems and climate zones.
Keywords: Amazon; Babassu palm forests; Cerrado; Phlebotominae.
Espécimes de flebotomíneos foram capturados nos anos de 1982 a 2005, em ambientes domiciliares e florestais de 47 municípios, com uso de armadilhas luminosas CDC. Foram encontradas 91 espécies, sendo quatro pertencentes ao gênero Brumptomyia e 87 ao gênero Lutzomyia, distribuídas nos seguintes subgêneros: Evandromyia (6), Lutzomyia (5), Micropygomyia (2), Nyssomyia (9), Pintomyia (2), Pressatia (3), Psathyromyia (6), Psychodopygus (14), Sciopemyia (4), Trychophoromyia (2), Viannamyia (2); grupo de espécies: Aragaoi (2), Baityi (1), Dreisbachi (1), Migonei (12), Oswaldoi (8), Pilosa (1), Saulensis (2), Verrucarum (4) e não agrupada (1). A diversidade de espécies foi maior nas áreas de floresta estacional perenifólia densa (52 espécies), floresta ombrófila (31) e cerrados meridionais (23), sendo menor nas áreas de matas mistas (floresta com babaçu, cerrado e caatinga). O maior índice de similaridade foi observado entre a restinga e a floresta estacional perenifólia aberta (J = 0,48). A floresta estacional perenifólia densa apresentou maior similaridade com a floresta ombrófila (J = 0,38). A fauna de flebotomíneos mostrou-se rica e distribuída de maneira heterogênea no Maranhão, concordando com a complexidade fitogeográfica do Estado, que se manifesta na riqueza de ecossistemas e de zonas climáticas.
Palavras-chave: Amazônia; Cerrado; Cocais; Phlebotominae.
Phlebotomines are dipteran vectors of leishmaniasis and are found in all zoogeographic regions of the world. On the American continent, they are found from southernmost Canada to northern Argentina (Martins & Morales-Farias 1972; Martins et al. 1978) but are present in greater variety in the Neotropical region, where approximately 480 species have already been catalogued (Aguiar & Medeiros 2003).
Phlebotomines occurs in all Brazilian states with approximately 229 known species in the country (Aguiar & Medeiros 2003). In the state of Maranhão, phlebotomines are relatively well known. Rebêlo et al. (1996) published a preliminary list of 40 species that had been found in the state up to that time. Since then, standardized fauna surveys have been carried out in various areas, including São Luís island (Rebelo et al. 1999a; Araújo et al. 2000; Barros et al. 2000; Carvalho et al. 2000; Marinho et al. 2008) and the municipalities of Codó (Rebêlo et al. 1999b), Buriticupu (Rebêlo et al. 2000a, b) and Santa Quitéria (Martin & Rebêlo 2006). These studies provided new records and showed that many species normally found in sylvatic environments have invaded anthropic environments and adapted to the peridomicile, where they coexist with domestic animals and can enter dwellings, suck human blood and transmit leishmania (Dias et al. 2003; Oliveira-Pereira et al. 2006, 2008).
In the present study, the list published by Rebêlo et al. (1996) is updated and the distribution of phlebotomines in the various phytogeographical regions of the state of Maranhão is briefly discussed.
Study area. The state of Maranhão, which is in the west of Northeastern Brazil, between 01º 01' and 10º 21'S and 41º 48' and 48º 50' W, covers an area of 328,630 km2, or 3.86% of the total area of Brazil. It has a coastline of 640 km and shares borders with the states of Piauí to the east (1365 km), Pará to the west (798 km) and Tocantins to the southwest (1,060 km). It has a number of different phytogeographic regions (Fig.1), which are classified as follows by the IBGE (Brazilian Institute of Geography and Statistics) (1984):
DESF - Dense evergreen seasonal forest is found in the northwest of the state, where there is a hot, humid equatorial climate with a mean annual temperature of 26°C, mean relative humidity of 80% and annual rainfall of 1,800 to 2,200 mm3.
OESF - Open evergreen seasonal forest is also found in the northwest of the state but forms a mixed zone of OESF/B (open evergreen seasonal forest with babassu palms) in the central region and OESF/B/C (open evergreen seasonal forest with babassu palms and cerrado [savanna-like grasslands]) to the east. These mixed zones have a semi-humid climate, with annual rainfall between 1,400 and 1,800 mm3.]]> OF - Ombrophilous forest is primary forest in the interior of São Luís island, and is most common around the springs of the main watercourses. RE - Restinga (sandy coastal strips and their characteristic vegetation) is located behind the dunes along the northeastern coast of the state; and CC - Cerrado with fragments of caatinga (an area with xerophilous spiny trees and shrubs) is found in the Lower Parnaíba region, in the Northeast of the state.
MC - Meridional cerrado covers the eastern and southern regions of the state from the springs of the Grajaú and Mearin rivers to the upper reaches of the Balsas and Parnaíba rivers. It covers an area of 9,800 ha and has two different physiognomies (cerradão [forest savannah] and cerrado), the latter being the more common (Eiten 1994). The climate is more arid, with mean annual rainfall of approximately 1,000 to 1,200 mm3. RE occupies a large area where it meets the lençóis maranhenses (coastal dune fields) and is limited to the east by mixed zones of CC in the Lower Parnaíba region. OF, which is considered a remnant of the Amazon forest, is found on São Luís island, where it helps to preserve a large green area and springs.
The study area itself consisted of 291 locations, including fragments of secondary vegetation and modified primary forest, in 47 municipalities in the phytogeographic regions referred to above. These locations were chosen because they contain foci for transmission of leishmaniasis.
Data collection. The phlebotomines were captured during the period 1982 to 2005 (from a minimum of one collection to a maximum of 12 collections over a period of one year, always between 6 pm and 6 am) using CDC (Centers for Disease Control) light traps installed at a height of 1.5 m inside human dwellings, in shelters for domestic animals in the peridomicile and on trails inside forests. The specimens collected were killed in chambers containing ethyl acetate, placed in polyethylene flasks and sent to the laboratory, where they were identified taxonomically using the method described by Ryan (1986) and Young & Duncan (1994).
Data analysis. To gain a better understanding of how the species were distributed, the municipalities were grouped according to the phytogeographic regions in which they are located. A group analysis was then carried out and a cladogram was obtained based on the Jaccard index, which takes into account the presence or absence of species.
A total of 91 phlebotomine species were found, of which four belonged to genus Brumptomyia and 87 to genus Lutzomyia, distributed among the following subgenera and groups: Evandromyia (6), Lutzomyia (5), Micropygomyia (2), Nyssomyia (9), Pintomyia (2), Pressatia (3), Psathyromyia (6), Psychodopygus (14), Sciopemyia (4), Trichophoromyia (2), Viannamyia (2); groups of species: Aragaoi (2), Baityi (1), Dreisbachi (1), Migonei (12), Oswaldoi (8), Pilosa (1), Saulensis (2), Verrucarum (4) and one that does not belong to any group (1).
Species list:
Genus Brumptomyia]]> 1. B. avellari (Costa Lima, 1932)
2. B. brumpti (Larrousse, 1920)
3. B. pintoi (Costa Lima, 1932)
4. B. travassosi (Mangabeira, 1942)
Genus Lutzomyia
Subgenus Evandromyia
5. L. bourrouli (Barretto & Coutinho, 1941)
6. L. brachyphalla (Mangabeira, 1941)
7. L. infraspinosa (Mangabeira, 1941)
8. L. monstruosa (Floch & Abonnenc, 1944)]]> 9. L. pinottii (Damasceno & Arouck, 1956)
10. L. teratodes (Martins, Falcão & Silva, 1964)
Subgenus Lutzomyia
11. L. carvalhoi (Damasceno, Causey & Arouck, 1945)
12. L. dispar (Martins & Silva, 1963)
13. L. gomezi (Nitzulescu, 1931)
14. L. longipalpis (Lutz & Neiva, 1912)
15. L. spatotrichia (Martins, Falcão & Silva, 1963)
Subgenus Micropygomyia
16. L. micropyga (Mangabeira, 1942)]]> 17. L. oliveirai (Martins, Silva & Falcão, 1970)
Subgenus Nyssomyia
18. L. anduzei (Rozeboom, 1942)
19. L. antunesi (Coutinho, 1939)
20. L. flaviscutellata (Mangabeira, 1942)
21. L. inornata (Martins, Falcão & Silva, 1965)
22. L. intermedia (Lutz & Neiva, 1912)
23. L. olmeca nociva (Young & Arias, 1982)
24. L. richardwardi (Ready & Fraiha, 1981)
25. L. umbratilis (Ward & Fraiha, 1977)]]> 26. L. whitmani (Antunes & Coutinho, 1939)
Subgenus Pintomyia
27. L. christenseni (Young & Duncan, 1994)
28. L. damascenoi (Mangabeira, 1941)
Subgenus Pressatia
29. L. choti (Floch & Abonnenc, 1941)
30. L. triacantha (Mangabeira, 1942)
31. L. trispinosa (Mangabeira, 1942)
Subgenus Psathyromyia
32. L. dendrophyla (Mangabeira, 1942)]]> 33. L. abonnenci (Floch & Chassignet, 1947)
34. L. lutziana (Costa Lima, 1932)
35. L. punctigeniculata (Floch & Abonnenc, 1944)
36. L. scaffi (Damasceno & Arouck, 1956)
37. L. shannoni (Dyar, 1929)
Subgenus Psychodopygus
38. L. amazonensis (Root, 1934)
39. L. arthuri (Fonseca, 1936)
40. L. ayrozai (Barretto & Coutinho, 1940)
41. L. carrerai carrerai (Barretto, 1946)]]> 42. L. claustrei (Abonnenc, Léger & Fauran, 1979)
43. L. complexa (Mangabeira, 1941)
44. L. corossoniensis (Le Pont & Pajot, 1978)
45. L. davisi (Root, 1934)
46. L. geniculata (Mangabeira, 1941)
47. L. hirsuta hirsuta (Mangabeira, 1942)
48. L. lloydi (Antunes, 1937)
49. L. paraensis (Costa Lima, 1941)
50. L. squamiventris (Lutz & Neiva, 1912)
51. L. wellcomei (Fraiha, Shaw & Lainson, 1971)]]> Subgenus Sciopemyia
52. L. fluviatilis (Floch & Abonnenc, 1944)
53. L. microps (Mangabeira, 1942a)
54. L. servulolimai (Damasceno & Causey, 1945)
55. L. sordellii (Shannon & Del Ponte, 1927)
Subgenus Trichophoromyia
56. L. ubiquitalis (Mangabeira, 1942a)
57. L. viannamartinsi (Sherlock & Guitton, 1970)
Subgenus Viannamyia
58. L. furcata (Mangabeira, 1941)]]> 59. L. tuberculata (Mangabeira, 1941)
Group Aragaoi
60. L. aragaoi (Costa Lima, 1932)
61. L. brasiliensis (Costa Lima, 1932)
Group Baityi
62. L. baityi (Damasceno, Causey & Arouck, 1945)
Group Dreisbachi
63. L. hermanlenti (Martins, Silva & Falcão, 1970)
Group Migonei
64. L. bacula (Martins, Falcão & Silva, 1965)]]> 65. L. carmelinoi (Ryan, Fraiha, Lainson & Shaw, 1986)
66. L. cortelezzii (Brèthes, 1923)
67. L. corumbaensis (Galati, Nunes, Oshiro & Rego, 1989)
68. L. edwardsi (Mangabeira, 1941a)
69. L. evandroi (Costa Lima & Antunes, 1936)
70. L. lenti (Mangabeira, Mangabeira, 1938)
71. L. migonei (França, 1920)
72. L. pacae (Floch & Abonnenc, 1943)
73. L. sallesi (Galvão & Coutinho, 1939)
74. L. termitophila (Martins, Falcão & Silva, 1964)]]> 75. L. walkeri (Newstead, 1914)
Group Oswaldoi
76. L. longipennis (Barretto, 1946)
77. L. goiana (Martins, Falcão & Silva, 1962)
78. L. oswaldoi (Mangabeira, 1942)
79. L. peresi (Mangabeira, 1942)
80. L. pusilla (Dias, Martins, Falcão & Silva, 1986)
81. L. quinquefer (Dyar, 1929)
82. L. rorotaensis (Floch & Abonnenc, 1944)
83. L. trinidadensis (Newstead, 1922)]]> Group Pilosa
84. L. pilosa (Damasceno & Causey, 1944)
Group Saulensis
85. L. saulensis (Floch & Abonnenc, 1944)
86. L. wilsoni (Damasceno & Causey, 1945)
Group Verrucarum
87. L. odax (Fairchild & Hertig, 1961b)
88. L. orestes (Fairchild & Trapido, 1950)
89. L. nevesi (Damasceno & Arouck, 1956)
90. L. serrana (Damasceno & Arouck, 1949)]]> No group
91. L. samueli (Deane, 1955)
Table I shows the distribution of the species in the different phytogeographic regions of the state of Maranhão. Species richness was greatest in OESF (52 species), followed by OF (31), MC (23), OESF/B/C (20), OESF (18), RE (13), CC (11) and OESF/B (6).
Fifty-six species, or 61.5% of the phlebotomine fauna, were present in only one type of phytogeographic region (Fig. 2). In absolute numbers, OESF accounted for the largest number of exclusive species (24), followed by MC (18), OESF/B/C (8), OF (4), OESF (1) and CC (1). However, when expressed as a percentage of the number of species in a particular phytogeographic region, the number of exclusive species was highest in MC (78.3%), followed by OESF (46.2%), OESF/B/C (40%) and OF (12.9%).
When the species distribution is analyzed by phytogeographic region, it can be seen that those areas with forest cover (OESF, OESF, OESF/B, OESF/B/C and OF) accounted for 72 species (Fig. 3), or 79.1% of the phlebotomine fauna in Maranhão. The areas with cerrado (MC, CC and OESF/B/C) accounted for 45 species (49.5%), and those where there were coconut palm forests (OESF/B/C and OESF/B) accounted for a total of 21 species (23.1%) (Fig. 3).
Analysis of Figure 4 shows that the phlebotomine communities with the highest similarity index were those in RE and OESF (0.48), RE and OESF/B (0.46), CC and OESF/B (0.42), RE and CC (0.41) and OESF and OF (0.38). The fauna in OESF/B/C showed some similarity with that in FEPA (0.32), CC (0.30), RE (0.28) and OESF/B (0.25).
The most widely distributed species were L. longipalpis and L. whitmani, which were found in all eight phytogeographic regions (Tab. I). Notable among the other species were L. evandroi (found in seven regions), L. lenti, L. sordellii and L. termitophila (6), L. wellcomei (5), and B. avellari, L. goiana, L. longipennis and L. migonei (4); the remaining species were found in one to three regions.
The phlebotomine fauna in the state of Maranhão is very species rich and is to date only exceeded in number of species by that in the states of Pará (117 species) and Amazonas (110). This result supports the hypothesis that phlebotomines are indeed more diversified in the Amazon basin, where at least 166 species have been found to date (Aguiar & Medeiros 2003). Nevertheless, the variety of phlebotomine species found in Maranhão, encompassing a large number of subgenera and groups, reflects the climatic and phytogeographic complexity of the state, which is a consequence of its location between three Brazilian biomes: the Amazon Forest, Cerrado and Caatinga. As a result, the fauna in Maranhão consists of elements of fauna from the Amazon and Northeastern and Midwestern Brazil.
Phytogeography is an important factor in explaining the diversity of phlebotomines in the state of Maranhão. The greater species richness observed in the municipalities in areas with dense evergreen seasonal forest can be explained by the essentially Amazonian characteristics of the vegetation, namely, heavy rainfall and high temperatures and humidity. Approximately 43% of the species found in this phytogeographic region do not go beyond the Pindaré river. They are therefore not found outside the region where the climate is hot and humid and are thus absent in the other phytogeographic regions in central-eastern Maranhão, where the climate is semi-humid and semi-arid. Surveys of euglossine bee fauna showed a similar pattern (Rebêlo & Silva 1999; Silva & Rebêlo 1999). The fact that the second greatest species richness was observed in areas where there is ombrophilous forest was expected, given the similarities between this type of vegetation and dense evergreen seasonal forest, both in terms of their structure and climate.
In contrast, areas with open forest and mixed vegetation have a semi-humid climate in a transition zone where the climate is changing to a semi-arid one, so that the number of species adapted to the hot and humid Amazon climate that are found is limited. However, approximately 57% of the species found in the Amazon regions are also found in an area that extends beyond these regions through areas of open evergreen seasonal forest into areas of mixed vegetation with, therefore, a more xeric climate. Thus, the overlap between open evergreen seasonal forest and coconut palm forests and cerrado, and in turn the overlap of the latter with caatinga (IBGE 1984), forms a mosaic of vegetation that results in a mixture of species from the Amazon and Northeast that is only found in these areas.
The opposite is observed in the meridional cerrado, which, because it is a homogeneous phytogeographic region covering the whole central-southern region of Maranhão, contains phlebotomine fauna that is particular to the region. A good idea of the extent to which the fauna is particular to this area can be had from the fact that 87.5% of the fauna in the meridional cerrado has not yet been detected outside this region, even in the areas of mixed vegetation in the north, where the cerrado is mixed with open forest and caatinga and phlebotomines have been studied in greater depth (Rebêlo et al. 1999b; Martin & Rebêlo 2006). Indeed, these species are more common in areas to the south of Maranhão, including the neighboring state of Tocantins (Andrade Filho et al. 2001b), as well as Goiás, Distrito Federal (Carvalho et al. 1989), Mato Grosso (Azevedo et al. 2002, Missawa & Maciel 2007) and Mato Grosso do Sul (Galati et al. 2006), all of which are in the cerrado. As the areas of meridional cerrado are less well studied than the forest areas, particularly in the very south of the state, a greater effort to capture phlebotomines may result in an increase in the number of known species in this phytogeographic region.
Analyzing the composition and distribution of phlebotomine species from another perspective, it can be seen that the fauna in Maranhão has a greater degree of similarity to that in Amazonian states, as 80.2% of the species in Maranhão (73 species) are also found in the neighboring state of Pará (see Ryan 1986; Rebêlo & Oliveira-Pereira 2001; Aguiar & Medeiros 2003). A smaller percentage (42.9%) of species in Maranhão are also found in other states in Northeastern Brazil. Of these states, Bahia has the fauna with the greatest similarity to that in Maranhão - 30 (33%) species are found in both states (see Aguiar & Medeiros 2003) - possibly because it is one of the states in the region where more studies of phlebotomine fauna are carried out. Nonetheless, twelve species in Maranhão not yet found in Bahia can be found in the states of Piauí, Ceará and Pernambuco (see Andrade Filho et al. 2001a; Aguiar & Medeiros 2003; Silva & Vasconcelos 2005).]]> The study has also shown that the number of currently known phlebotomine species in Maranhão has increased by 56% since the last list published by Rebêlo et al. (1996).
Aguiar, G. M. & W. M. Medeiros. 2003. Distribuição e habitats, p. 207-255. In: E.F. Rangel & R. Lainson (Eds.). Flebotomíneos do Brasil. Rio de Janeiro, Fiocruz, 368 p. [ Links ]
Andrade Filho, J. D.; A. C. Lima da Silva & A. L. Falcão. 2001a. Phlebotomine sand flies in the State of Piaui, Brazil (Diptera: Psychodidae: Phlebotominae). Memórias do Instituto Oswaldo Cruz 96: 1085-1087. [ Links ]
Andrade Filho, J. D.; M. B. Valente; W. A. Andrade; R. P Brazil & A. L Falcão. 2001b. Flebotomíneos do Estado de Tocantins, Brasil (Diptera: Psychodidae). Revista da Sociedade Brasileira de Medicina Tropical 34: 323-329. [ Links ]
Araújo, J. C.; J. M. M. Rebelo; M. L. Carvalho & V. L. L. Barros. 2000. Composição dos flebotomíneos (Diptera, Psychodidae) do município da Raposa-MA, Brasil. Área endêmica de leishmanioses. Entomologia y Vectores 7: 33-47. [ Links ]
Azevedo, A.; N. A. Souza; C. R. V. Meneses; W. A. Costa; S. M. Costa; J. B. Lima & E. F. Rangel. 2002. Ecology of sand flies (Diptera: Psychodidae: Phlebotominae) in north of the State of Mato Grosso, Brazil. Memórias do Instituto Oswaldo Cruz 97: 459-464. [ Links ]
Barros, V. L.; J. M. M. Rebelo & F. S. Silva. 2000. Flebotomíneos (Diptera, Psychodidae) de capoeira do município do Paço do Lumiar, Estado do Maranhão, Brasil. Área endêmica de leishmanioses. Caderno de Saúde Pública 16: 265-270. [ Links ]
Carvalho, M. E. S. D.; E. S. Lustosa & H. A. M. Naves. 1989. Contribuição ao conhecimento da fauna flebotomínica do Estado de Goiás e Distrito Federal. II - 1986-1987. Revista de Patologia Tropical 18: 7-14. [ Links ]
Carvalho, M. L.; J. M. M. Rebelo & J. C. Araújo. 2000. Aspectos ecológicos dos flebotomíneos (Diptera, Psychodidae) do município de São José de Ribamar, MA, Brasil. Área endêmica de leishmanioses. Entomologia y Vectores 7: 19-32. [ Links ]
Dias, F. O. P.; E. S. Lorosa & J. M. M. Rebêlo. 2003. Fonte alimentar sanguínea e a peridomiciliação de L. longipalpis (Lutz & Neiva, 1912) (Psychodidae, Phlebotominae). Caderno de Saúde Pública 19: 1373-1380. [ Links ]
Eiten, G. 1994. Duas travessias na vegetação do Maranhão. Brasília, Editora Sucesso, 76 p. [ Links ]
Galati, E. A. B.; V. L. B. Nunes; P. C. Boggiani; M. E. C. Dorval; G. Cristaldo; H. C. Rocha; E. T. Oshiro & G. A. Damasceno-Júnior. 2006. Phlebotomines (Diptera: Psychodidae) in forested areas of the Serra da Bodoquena, state of Mato Grosso do Sul, Brazil. Memórias do Instituto Oswaldo Cruz 101: 175-193. [ Links ]
IBGE - Instituto Brasileiro de Geografia e Estatística. 1984. Atlas do Maranhão. Rio de Janeiro, 104 p. [ Links ]
Marinho, R. M. R. S. Fonteles; G. C. Vasconcelos; P. C. B. Azevêdo; J. L. P. Moraes; J. M. M. Rebêlo. 2008. Flebotomíneos (Diptera, Psychodidae) em reservas florestais da área metropolitana de São Luís, Maranhão, Brasil. Revista Brasileira de Entomologia 52: 112-116. [ Links ]
Martin, A. M. C. & J. M. M. Rebêlo. 2006. Dinâmica espaço-temporal de flebotomíneos (Diptera, Psychodidae) do município de Santa Quitéria, área de cerrado do Estado do Maranhão, Brasil. Iheringia 96: 273-384. [ Links ]
Martins, A. V. & E. M. Morales-Farias. 1972. Sobre a distribuição geográfica dos flebotomíneos americanos (Diptera, Psychodidae, Phlebotominae). Revista Brasileira de Biologia 32: 361-371. [ Links ]
Martins, A. V.; P. Williams & A. L. Falcão. 1978. American Sand Flies. Rio de Janeiro, Academia Brasileira de Ciência, 195 p. [ Links ]
Missawa, N. A.& G. B. M. L. Maciel. 2007. List of species in the genus Lutzomyia França, 1924 (Psychodidae; Phlebotominae) from the state of Mato Grosso. Revista da Sociedade Brasileira de Medicina Tropical 40: 11-14. [ Links ]
Oliveira-Pereira, Y. N. O.; J. M. M. Rebêlo; J. L. P. Moraes & S. R. F. Pereira. 2006. Diagnóstico molecular da taxa de infecção natural de flebotomíneos (Psychodidae, Lutzomyia) por Leishmania sp. Na Amazônia maranhense. Revista da Sociedade Brasileira de Medicina Tropical 39: 540-543. [ Links ]
Oliveira-Pereira, Y. N. O.; J. L. P. Moraes; E. S.Lorosa & J. M. M. Rebelo. 2008. Preferência alimentar sanguínea de flebotomíneos da Amazônia do Maranhão, Brasil. Cadernos de Saúde Pública 24: 2183-2186. [ Links ]
Rebêlo, J. M. M & Y. N. Oliveira- Pereira. 2001. Flebotomíneos (Diptera, Psychodidae) de matas de terra firme e de várzea, do município de Paragominas, Estado do Pará, Brasil. Acta Amazônica 31: 145-154. [ Links ]
Rebêlo, J. M. M. & F. S. Silva. 1999. Distribuição das abelhas Euglossini (Hymenoptera: Apidae) no Estado do Maranhão, Brasil. Anais da Sociedade Entomológica do Brasil 28: 389-401. [ Links ]
Rebêlo, J. M. M.; W. A. Mendes; J. M. L. Costa & N. Cavaleiro. 1996. Lista preliminar das espécies do gênero Lutzomyia Franá, 1924 (Phlebotominae, Psychodidae) do Estado do Maranhão-Brasil. Caderno Saúde Pública 12: 37-45. [ Links ]
Rebêlo, J. M. M.; J. C. Araújo; M. L. Carvalho; F. S. Silva & S. T. Oliveira. 1999a. Flebótomos (Diptera, Phlebotominae) da ilha de São Luís, zona do Golfão Maranhense, Brasil. Revista da Sociedade Brasileira de Medicina Tropical 32: 247-253. [ Links ]
Rebêlo, J. M. M.; F. S. Leonardo; J. M. L. Costa; Y. N. O. Pereira & F. S. Silva. 1999b. Flebotomíneos (Diptera, Psychodidae) de área endêmica de leishmaniose na região dos cerrados, Estado do Maranhão, Brasil. Caderno Saúde Pública 15: 623-630. [ Links ]
Rebêlo, J. M. M.; S. T. Oliveira & F. S. Silva. 2000a. Flebotomíneos (Diptera, Psychodidae) de Lagoas, município de Buriticupu, Amazônia maranhense. I - Riqueza e abundância relativa das espécies em área de colonização recente. Revista da Sociedade Brasileira de Medicina Tropical 33: 11-19. [ Links ]
Rebêlo, J. M. M.; S. T. Oliveira & F. S. Silva. 2000b. Flebotomíneos da Amazônia maranhense. IV - Riqueza e abundância relativa das espécies em área de colonização antiga. Entomologia y Vectores 7: 61-72. [ Links ]
Ryan, L. 1986. Flebótomos do Estado do Pará, Brasil. Documento Técnico n° 1, Belém, Instituto Evandro Chagas, 153 p. [ Links ]
Silva, D. F. & S. D. Vasconcelos. 2005. Flebotomíneo em fragmentos de Mata Atlântica na Região Metropolitana do Recife, PE. Revista da Sociedade Brasileira de Medicina Tropical 38: 264-266. [ Links ]
Silva, F. S. & J. M. M. Rebêlo. 1999. Euglossine bees (Hymenoptera: Apidae) of Buriticupu, Amazonia of Maranhão, Brazil. Acta Amazônica 29: 587-599. [ Links ]
Young D. G. & M. A. Duncan. 1994. Guide to the identification and geographic distribution of Lutzomyia sand flies in Mexico, the West Indies; Central and South America (Diptera: Psychodidae). Memories of the American Entomology Institute 54: 1-881. [ Links ]
Received 21/05/2009; accepted 20/07/2010
Editor: Mário Antonio Navarro da Silva]]>


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What is Kidney Stone?
A kidney stone is basically formed as a hard, stone-like crystalline mineral substance formed due to the salts and other minerals like calcium, sodium, phosphate, etc. inside the kidney. This condition is known as Nephrolithiasis. The size can vary from sugar crystal to a small ball.
What causes Kidney Stones:
Kidney stone can be caused by various factors responsible. Natural causes include gender is a factor responsible as in male are more susceptible than women. Those staying in hot and dry weather conditions are more likely to face kidney cancer. Mostly army men, soldiers are likely. Asians and Caucasians are more susceptible than the Americans and others. Hereditary, yes genes pass down the possibility of kidney stones down the generations. Also hereditary metabolic abnormalities can cause kidney stone. Also neurogenic bladder is known to increase the risk.
Pregnant women face high chances of getting kidney stones. Diabetes, high blood pressure patients are at a higher risk. Also those who have undergone some surgeries in the past,like Ostomy surgery or intestinal bypass can be a victim of kidney stones.
Past or present urinary tract infection and inflammatory bowel syndrome are responsible factors for increasing the risk of kidney stone in the patient.
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New Cedar Point ride closer to completion
'Pipe Scream' set to open this summer at famed amusement park
One of the newest rides at Cedar Point is a few more steps to being finished.
The amusement park on Wednesday released pictures of crews assembling the 15,000-pound gondola for the "Pipe Scream" ride.
Riders will spin and coast over 302 feet of track, reaching a maximum height of 43 feet above the midway and a top speed of 43 mph.
The ride will begin operating this summer.
Cedar Point is also debuting the new Lake Erie Eagles and SlingShot rides, a multitude of new food choices, a refreshed Camp Snoopy kids' area, new cabins and live shows.
Cedar Point opens to the general public for the 2014 season on May 10.
Copyright 2014 by ClickOnDetroit.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Life is truly a journey
and I've learned to embrace the wild ride
Welcome to my little slice of the interwebs. Here you'll find occasional blog posts covering a variety of topics I'm passionate about such as technology and running. I'm the Executive Director of a local Community Media Center and Adjunct Instructor at a local college where I teach media production courses.
Nonprofit Management
Community Media
College Instructor
Tech Geek
Problem Solver
All Work and No Play? Nah! I'm the Cubmaster for my son's Cub Scout Pack, serve on the Video Ministry at my church and always find time for projects! Right now my son and I are working on an automated outdoor Christmas light show for the for the house. There's never a dull moment!


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Spaghetti alla Carbonara, a easy recipe of spaghetti, cheese, and eggs, has survived for hundreds of years. Warmth four tablespoons of additional virgin olive oil in a sauté pan, add 2 finely chopped cloves of garlic, a teaspoon of chopped chilli and a tin of chopped tomatoes, convey to the boil, then turn all the way down to a simmer for 10 minutes. Select gluten free pasta, not spelt or wheat based pasta as these will be high FODMAP, and test for added high FODMAP substances hyperlink inulin, soy flour, lupin flour, and amaranth flour.
Spaghetti squash also contains particular nutrients that assist convert the tryptophan in different foods you eat into serotonin. For this recipe, the water turns into an important ingredient that binds the cheese and pepper to the pasta, subsequently you want as a lot starch as potential.
I'll make the sauce once more, but use a unique recipe for meatballs. Spaghetti with Authentic sauce, topped with a sweet Italian sausage, roasted pappers & onions. Warmth a large, broad pot over medium-low and add oil and garlic. I used a meals processor to do the entire chopping, threw every part together and I feel this radically diminished the prep time.
Put a big saucepan on a medium heat and add 1 tbsp olive oil. Stir within the tomatoes, ¼ teaspoon of the salt, and pepper, lower the heat, cowl the pan and cook the combination for 5 minutes or simply until a knife is well inserted into the asparagus ideas.
4. Add the spaghetti, and toss until evenly coated and sauce sticks to the noodles. This dish is a deli egg-bacon-and-cheese-on-a-roll that has been pasta-fied, fancified, fetishized and become an Italian tradition that, like many inviolate Italian traditions, is actually far less previous than the Mayflower.


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GREENSBORO, N.C. — Guilford County deputies are working to identify several suspects they believe are connected to dozens of car break-ins that stretch from the Charlotte area to the Piedmont Triad.
Investigators believe an organized crime group called the "Felony Lane Gang" may have swept through the area earlier this week, targeting at least 25 cars for credit cards and cash.
The group operates by having one group of people break into cars while a second group disguises themselves to resemble victim's identification photos, according to the Guilford County Sheriff's Office. Group members then go through the furthest lane from bank tellers at drive-thru locations and try to cash checks.
"It's a traveling group because where the cars are being used is constantly off main roads throughout North Carolina," said Sgt. JJ Hamlett of the Guilford County Sheriff's Department.
Deputies responded to four car break-ins at Triad Park on Monday. They believe the incidents are tied to an additional four car break-ins reported in Greensboro and Kernersville around the same time.
Guilford County deputies say there were notified by detectives around the Triad about similar break-ins, which led them to believe the rash of crimes are connected. It's believed the break-ins at Triad Park, in Greensboro and Kernersville are connected to similar crimes in Davidson County, Salisbury, and Concord.
"This is something that's been going on for years now," Hamlett said.
Sheriff's deputies say the thieves are going after purses left in cars at recreation areas; grabbing credit cards, personal ID's, checks and cash. Several purses stolen from Triad Park were found in a dumpster at the Holiday Inn Express in Clemmons.
"We highly recommend not to leave anything of value sitting in plain view in your vehicle, locked or unlocked," Hamlett said.
Two women have been photographed using stolen credit cards from the break-ins, according to deputies.
Deputies say in two instances, thieves sent stolen money to Fort Lauderdale, Fla. using Western Credit Unions.
Deputies say the group swept through the Triad before several years ago.
They believe the suspects may have left the area, but are asking for anyone with information to contact the Guilford County Sheriff's Office (336) 641-3355 or Crimestoppers (336) 373-1000.


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Halloween Craft: Pumpkin Painting Ideas
You enjoy homemade Halloween crafts and are looking for ideas to get inspired from? Then you're going to love Halloween pumpkin painting. Here I have a few new pumpkin painting ideas to add to your Halloween decorations made by hand. Moreover I selected a few decorating ideas that can be… Continue reading


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There were two incredibly inspiring articles on the web this week:
The first, a gift from our neighbors to the north, speaks for itself:
The other article (below) made me think about how the evolution of clean
energy policy, technology, financing, and economies of scale are making
clean energy affordable for everyone.
Take the Oakwood Friend's School. The non-profit boarding school always wanted solar, but had 11 different electric meters for their 18
mostly-shaded buildings – and couldn't afford it.
Today, solar is producing 100% of their annual 700,000 kilowatt hours of
electricity. The system is sited in a fallow field at the edge of their property, and is "remote metered". EarthKind Energy identified and maneuvered through the new energy policies and grant incentives, put together leading cost-effective technologies, secured a pass-along ofincentives from a tax equity investor, and coordinated the myriad details
of the installation and utility interconnection — with ZERO ($-0-) dollars out-of-pocket from Oakwood.
Now, the school will save more than $1.5 Million over the next 25 years -and they are using the solar system as an integral part of their curriculum.
The article also reminded me of my wife – who is alive today thanks to incredible medical advances over the last decade that provided her with a Live Liver Transplant – where she received 1/2 of a live liver, and both her portion, and the original, grew back to full size. "Two for one".
Now…. "imagine a student who grows an artificial pancreas right in front of the president-an idea that eventually eliminates waiting lists for lifesaving organs… imagine the girls who discover a new fuel based on only sunlight, water, and carbon dioxide… the teenager who makes voting and civic activism as addictive as scrolling through your Twitter feed… the boy from Idaho who grows potatoes from a plot of soil brought back from our colony on Mars…"
It is, indeed, "the best time to be alive".


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Living with Multiple Myeloma: Medical Marijuana Up Close and Personal
Posted on 09.03.2014 at 12:07 am by Matt Walstatter / Cannabis / 0
Highlights for the Highlife
Featured Happenings at Pure Green!
Our blog features upcoming promotions & events, cultivation knowledge, industry news and more! Join the Pure Green family today, and enjoy the feeling of being right where you belong!


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Ray Wylie Hubbard wrote a song about some of his favorite musicians in Austin, On his CD called "Growl," he had us all play & sing on the track. As soon as he mentions each name, that person starts singing with him, then plays the next solo. By the end we're all going nuts. So this is me singing and playing the fiddle.
Enjoy the video!


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London's Belgravia is known to be one of the most exclusive districts in the world. Developed in a large part by Thomas Cubbitt from the 1820's under the leadership of the Marquis of Westminster, much of the area is still owned by the family today. Modern Belgravia still houses the Royals, rich and famous but is also known for its bijou village and café culture.
Along Elizabeth, Motcomb and Ebury Streets you can find boutique shops, patisseries, cafes, restaurants and a buzz of activity which has been heavily encouraged and developed by the Grosvenor Estate who are keen to retain a community environment.
Where to eat:
The redevelopment of Elizabeth Street, Motcomb Street and Orange Square has created an appealing village atmosphere with a wide selection of excellent restaurants and independent boutiques. Belgravia is also a stones throw away from some of London's most luxurious shopping at Harrods, Harvey Nichols and Sloane Street.
Underground (London only):District, Cicle and Victoria tube lines.
Overground: Victoria Station connects overland services to Gatwick airport via the Gatwick Express, the South East of England and the South coast.
Bus routes: Bus routes 2, 11, 16, 24, 36, 38, 44, 52, 73, 82, 148, 170, 185, 211, 507, C1, C2, C10 serve the local area. Night bus routes are N2, N11, N16, N38, N44, N52, N73, N136.
Car: The main access points to Belgravia by car are from Sloane Square and Hyde Park Corner, with the King's Road leading through Belgravia to Buckingham Palace. Chelsea Bridge provides the closest crossing of the River Thames and Buckingham Palace Road is at Belgravia's southern edge. To the north is the A4, one of the main routes leading out of London to the M3 and M4.
Education: Schools that are located in Belgravia are St Peter's Primary School, Eaton House, Francis Holland School, Hill House and Garden House School.
Belgravia is most famous for its traditional white stucco fronted town houses that form grand crescents and squares built by Thomas Cubitt, appointed personally by the Grosvenor family estate. Along with this traditional architecture, Belgravia also provides other property options such as modern penthouse apartments and mews houses that can often come with parking. Desirable addresses in Belgravia include Eaton Square, Chester Square and Wilton Crescent, amongst many others.
An eclectic mix from both the UK and abroad. Belgravia is especially popular with families due to the garden squares and village neighbourhood. Many residents love Belgravia's close proximity to the West End whilst being able to retreat to relative peace and quiet of the area.
Belgravia offers residents plenty of green spaces with Hyde Park and the garden squares for outdoor activities such as jogging and cycling. Many residents are able to enjoy the use of Belgrave Square garden, a hidden gem comprising 4.5 acres and featuring large Plane trees, attractive wisteria covered pergolas, rose bushes, a tennis court and play area for children. Hyde Park hosts a range of outdoor events in the warmer months. Residents also have the Knightsbridge Golf School nearby.
Council: City of Westminster
Council tax rates:
Band A - £261.87
Band B - £305.52
Band C - £349.16
Band D – £392.81
Band E - £480.10
Band F - £567.39
Band G - £654.68
Band H – £785.62
Local expert? Contribute to our Belgravia area guide or for help or advice on where to live in Belgravia please get in touch with us.


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|The picture that changed our lives!
|Ahhh, I miss those thick glasses of his!
|The picture that changed our lives!
|Ahhh, I miss those thick glasses of his!
Aw, my hubby and I met in a similar way. He was visiting family in Colorado who happened to be my very close friends. We talked and went out together for a week when he told me that I should come back with him to Pennsylvania. I packed my stuff and in a week we drove across the country. Best decision I ever made. It was awesome reading your story, because not many people make a bold move like that. Thanks for sharing :) Can't wait to come back to read of the proposal and wedding!
Happy Anniversary!
While I am glad it has turned out so well, it seems really really unfair to a child to move away with a man he(and you) didn't know. I would never do that to my children...ReplyDelete
Often the best things in life are from the chances you take!Delete