text: How To Become A Journalist Journalism is one of the most exciting, challenging and equally rewarding careers. They are not only the pillar of the media but also the highly critical to a proper operational democracy. So, if you are thinking of getting started on a journalistic path, then you are most definitely in the right place.Before you actually enroll for a course in journalism, it is important to note that you must have an interest in the field. You should have an inquisitive mind and pay close attention to how things are changing in the world. Thinking on your feet is an important quality any and every journalist should have.Academic qualifications in the field take anywhere from one year to four years: a year for a diploma course or longer in case you are a part time student and four years for a bachelor degree. In some countries, however, a bachelor degree can take three or three and a half years depending on how much time the student has committed to the course.After the academic part of the preparation is done, get some practice. You need to have at least forty hours experience as an intern and 150-200 hours for a bachelor degree course depending on the country of study. If you are lucky enough to secure an internship at a local media house, that's great but if you don't, any opportunity to practice is good enough. School newspapers, newsletters and year books are just as good.You can enrol in a journalism course in one of the many colleges and universities around the world although getting into a well established institute may be difficult but I would recommend checking out Macleay's study options, you can find their site here. The best thing about journalism is that you are marketable in any country regardless of where you come from. Even the non-English speaking countries, as long as you speak the local language of course.Now that you know what you need to study journalism, what are the specific requirements needed to enroll for a journalism course?A good formal education: Even though there are journalists out there who made it without a formal education, competition is growing rapidly and you would be a whole lot more secure with a solid academic background than without. Languages and humanities are usually the strong points when it comes to journalism courses so you may want to build on these during your latter high school years.Choose your forte: With the many genres in journalism, you might need to concentrate on the specific niche you want to concentrate on and practice. Whether you are enrolling for a shorter journalism course or the longer bachelor of journalism, you should make sure you choose the institute which is right for you and your career. If you want to be a sports journalist or a fashion editor then you will need to make channels like ESPN and read up from fashion magazines respectively.Write: Writing is a sure way to carve your way into this particular career path. Take any and every opportunity to write to get your name out there. It is also advisable to get your name out there by managing your own blog. This will be a great way to exercise your writing.Finally, and most importantly, stay current. Read as many newspapers and watch news networks as much as you possibly can because after all, updating people of what is going on in the world is what you are after right? Difference Between Botox and Dermal Fillers Did you know that according to American Society of Plastic Surgeons (ASPS) the dermal fillers and Botox accounts for over 9 million procedures in 2015 alone? They are an effective method of rectifying signs of aging. Their growing popularity and prevalence have risen over the years. Yes, many are still confused whether the two are similar and some considered them synonymous. First, let's talk about their similarities. Both dermal fillers and Botox are cosmetic treatments given through cosmetic injections. Both don't involve surgery and they're minimally invasive.BotoxBotox or botulinum toxin is a cosmetic injection used to treat and prevent facial wrinkles. Aside from facial lines and wrinkles, Botox is also proven to treat frown lines above eyebrows. Lines caused by frowning, squinting, or smiling are some of the lines that Botox can eliminate. Until the present day, Botox is one of the most popular and most sought-out treatments for anyone who want to prevent the effects and signs of aging.Botox, however, is not a permanent treatment. In order for you to continue reducing your wrinkles, repeated botox treatments are necessary. A typical muscle-relaxing effect of Botox lasts about 4 months.Dermal FillersDermal fillers are also known as facial fillers. Just like Botox, dermal fillers are used to eliminate and prevent wrinkles and other signs of aging. This is the part where most people often get confused. Botox reduces the muscle activity in the face which causes wrinkles. On the other hand, facial fillers fill the areas that have thinned due to aging using collagen. Collagens add fullness to certain areas such as lips, cheeks and around the mouth. Collagens will help the skin achieve a more youthful look as well as it will help eliminate the signs of aging.The duration of dermal or facial fillers varies. Some dermal fillers last for 6 months, others last for up to 2 years or longer.How to Choose Between the Two?The most important thing to consider when choosing between dermal fillers and Botox is the kind of wrinkle you want to get rid of. In terms of reducing wrinkle motion and visibility, botox is the better choice. Most wrinkles occur when your face makes an expression or is in motion. Typically, wrinkles are positioned either in the forehead or around eyebrows. Dermal fillers, on the other hand, are ideal for static wrinkles. Static wrinkles are often visible even if the face is relaxed and makes no expression. Sunken in and depleted skin areas will benefit from dermal fillers.Can You Have Both Botox and Dermal Fillers?The answer is yes, you can have both Botox and dermal filler treatments. The truth is, most dermatologists recommend this. For instance, if your main concern is your crow's feet and hollow under-eye bags, a balance amount of dermal filler and botox could work for you. Just make sure to consult with your trusted dermatologist before trying to do both or if you're planning to have these cosmetic injections on your face.When seeking the best treatment for your skin, you should first know what work matters significantly. Knowing the difference between dermal fillers and botox will help you decide which is best for you and which one is more safe and effective to help you achieve a youthful appearance. Have Your Home Builder Design Your Dream Home House and land package homes are quite the in thing. The number one reason why more home builders believe in designing these homes is that these homes have more energy efficient options. The following are some reasons why modular homes are a better option:These homes can be built more quickly and efficiently.Mostly a home which is made through modular construction is more energy efficient than a stick built home.These homes are more durable and are constructed with complete quality control and better materials.The Benefits of Having a Home Builder Design Your HomeSince most of their homes are designed in a climate controlled environment, you can rest assured that your home stays the same way year after year. Even in extreme weather conditions the quality of your home never deteriorates.A display home has higher number of inspections than site built homes. Usually a site built home may have just 2 or 3 inspections from start to finish. In case of a display home your home builder will let you know that there are at least more than a 100 inspections. This is usually done to inspect the high quality of work persists throughout the building of a modular home.A modular home is energy efficient from the scratch. That means that you don't have to invest in energy efficient features for your home or spend more money than needed.Since a modular home is constructed in a factory there is less waste of resources like lumber and other material. Similarly there is a higher chance of recycling as well, since waste material is always reused.Since modular homes are energy efficient they need fewer heating or cooling units.Speak with Hotondo home builders. The homes by these builders are of the highest quality.The Best New Home DesignsJust because most home designs are constructed in a factory doesn't deter from the fact that they can be built exactly like customized homes. Most home builders will assure you that despite a certain structure these homes can be modified according to the home owner's desire or taste. This company have a new home designs showcase. Hotondo new home designs have also received a lot of attentionThere are often more than a 100 modular plans for you to choose from. You can have any of the following features in your modular homes likeWooden or stone flooringCorian countertopsOne storey or two storey modular homesThere are a great many personalized feature to suite every building site and budget. Talk to your home builder today for more information regarding personalized modular home plans.Adding Modular Extensions to Already Constructed HomesPerhaps you might be thinking of enlarging your home instead of building it from scratch. A modular addition to your homes can help you cut down the costs and improve the energy efficiency of your home. Modular additions range from bedroom units to family rooms and everything else in between.Same Home Financing As a Stick Built HomeMost people worry that the same home financing is not applicable if they have custom built modular homes. However this is not the case. The same terms and conditions of home financing apply to both modular and stick built homes. How To Get Locksmith Services In Melbourne There are a lot of locksmith service firms in Melbourne that you can count on, especially if you are living within this area; feel free to choose any company that is suitable to your skills. You will never regret doing so.A locksmith is simply defined as someone who is skilled in fixing certain problems such as breaking, picking and making of locks.There are different functions of a locksmith, but that is beyond the scope of this article. A locksmith is committed to make you happy, get a new lock or key after the former one was lost. Becoming a locksmith requires some trainings and acquisition of essential skills.There is nothing worse as being locked outside your residence or losing your key for hours, days, weeks or even months. You can't continue to live this; you need to do something about the ugly situation. You might be caught with uncertainties; not knowing exactly what to do. However, there is no need to give up.You should find a professional locksmith service company in Melbourne or its surrounding to come to your aid.Most of them are well trained that they will be able to deal with any type of lock, without causing an untold damage to your property or vehicle. Feel free to call any of these companies- they will be happy to assist you.24 hours Locksmith ServicesSome of these locksmith companies actually offer 24 hours services to their myriads of customers- they will not only pick your calls at midnight, but will also assist you promptly.Emergency ServicesTo ensure that their clients are not stranded- most of these locksmith service firms offer emergency services to their clients. So, you have no reason not to contact them any time any day.Highly Competitive PricingSome of these locksmith service firms offer competitive pricing to all their customers. Some of the locksmith services include replacement services, lock repairs, and rekeying. All you need to do is simply to tell them what they will do; they will try as much as possible to get you into their office or home.Best Locksmiths Melbourne Has to OfferTheir locksmith services are available anywhere in Melbourne – so no matter where you live, feel free to call them, they will be exceedingly happy to contact you. This company has a reputation as the best locksmiths Melbourne has ever seen – their service is second to none.100% guaranteed locksmith servicesSome of them are high professional- they are experts in the following fields such as:master key systems,restricted key systems,keyless entry systems & digital locks,access control systems,alarms & CCTV,full locksmith services,hardware & architectural door furniture,remote controls,transporter keys,gates & custom made doors,video doors monitors,lock & door replacements,prompt mobile service,repair, service & safe installPlus full range of safes.We hope you got some important tips from this article? Tell us how this article was helpful to you. So, get a locksmith in Melbourne today, by making research online. How To Get The Best Deal When Financing Your Car You will get some amazing benefits when financing your car. If you want to finance your car today, it would be good to look around, review and compare different financing terms. Don't forget that you are extremely shopping for two things, the car and the financing.Important things to keep in mind when getting a car leaseNegotiate the terms of your car leaseUnderstand the costs and conditions of financing a car before signing a contractAfter signing a contract, ensure you have a copy of the signed paper with you before leaving with the new car.Simple novated lease calculatorWhen you want to get the best deals, don't be in haste. Try as much as possible to compare different payment options. Generally, longer contract lengths imply that you will have lower monthly payments. Start with a good novated lease calculator to see how much you can save.Before subscribing for car leasing, you need to know that after making the monthly payments, the balance will be enough to handle your personal needs.This will help you to avoid entering into bad or no credit. Also, you will need to consider the cost of insurance; this depends on the cost of the vehicle and other related factors.Things you should doYou need to indentify your transportation needs or why you need to get involved with car leasing.Figure out your financial budget and situation; know the amount you can spend for a vehicle.Ensure you read your credit report very well. If there are errors or negative feedback, it will affect your inability to get credit. Make sure you do this before going for a lease or vehicle financing.Read newspaper and social media advertisements, buying guides, and other related publications so that you will get the accurate information about the pricing. Always contact the dealer to get first class information about their products.Always know the cost of insurance upfront; you can get this information from the insurer.Know the market value of the car you want to lease.Compare and contrast financing terms from different sources like finance companies, credit unions, dealerships and banks.Understand the true difference between leasing and buying a car.Don't go beyond the price rangeNegotiate both your lease or finance terms and your purchase priceTry to know if you are extremely comfortable with the offer- as a matter of fact, the offer must meet your transportation needs and budget.Ensure you are comfortable with any optional products or services including guaranteed auto protection, credit insurance and extended service contract.Read the contract very well, and ensure you ask relevant questions about it before signing it. You are legally obligated immediately you sign the contract.After signing the document, make sure you keep a copy of the lease agreement or credit contract with you. Don't allow the dealer to mail the documents to you, because they might get lost or misplaced along the way.Make sure you pay on time, missed or late payments will have a negative effect on your credit report. Choosing from the Best Video Production Companies Looking for a great video production company to shoot your next big event? Would you like to have the best wedding video ever? Read on to see how you can choose a competent video production company.Choose A Good Video Production CompanyThere are a great many videographers who could promise you the moon and all. However that is just basic advertising. Everyone will show you great videos and all that, but there are very few who are genuinely interested in telling your story. If it's a video for your little one's birthday or something like capturing your wedding, always go for a professional who is willing to listen.Most video production by a professional will be of a high standard. Make sure they are willing to listen but there are very few who would implement your ideas with their own to create something truly unique and special.Always Take a Look at Their PortfolioLooking at a videographer's portfolio helps you understand how they work and what genre they work in. There are some who specialize in capturing weddings and can produce the most poignant of movies. However there are others whose area of specialization lies in capturing events for companies.Make sure you talk to a videographer who works within the genre you need to be caught on video. It's important that the style and approach with which a videographer has captured an event must appeal to you as an individual.The Skill of the Videographer Transcends all Other ThingsIt doesn't matter if the videographer has a camera worth thousands of dollars or has a really flashy advertising campaign. What's important is that the videos should look great and leave a lasting impression.Asking the Right QuestionsOnce you have zeroed down on a list of potential videos production companies you would like working with, ask them the following questionsAre They Willing to Work Within BudgetIn order to secure clients most video production companies would indulge in cheap tactics. They might promise to charge very less but later on increase the price by introducing a hidden cost.Always make a deal before hand with the video company of your choice. This can help avoid any surprises later on. It's wise to be open about your budget. If you feel that a videographer is charging more than you are willing to pay, go ahead and look for someone else.Ask for ReferencesMost video production companies willingly supply you a list of people they have worked for in the past. You have got to be resourceful and do your bit too. Check out a few testimonials; ask around if previous clients are satisfied with what they produced for them.Staying InvolvedOnce the videographer has been selected make sure that you stay involved as much as possible. This means that you should take an active interest in how things are coming along. If you are looking to get a video made for your business let them know what key points you want to be shared in the video. A good corporate video would help your business flourish. Understanding the Process of Booking a Conference Venue There are so many benefits of online venue bookings. If you browse through the internet, you will see that there are a lot of customised booking firms that are experts in online venue bookings.If you want to host any event in virtually any part of the world, they will help you to do so without much stress. They will simply ask you for details of the type of venue you want, and where you want to hold the events and your budgets- then they will do the booking for you within the shortest possible time. All you need to do is to pay them their professional charges, and they will give you the services.Use the services of online venue booking providers to manage your events and clients. A good firm will easily manage your:ProposalsProspectsBookingsInvoicesLayoutsTasksCalendars plus other business critical issues.Some companies will tell you to try their venue management services for an unprecedented 30 days for free. If you are not comfortable with them, you can decide not to use it.If you are looking online for function rooms Adelaide, once someone has placed for an order, all you need to do is to follow up on them. Clients are usually very happy and excited when the online venue booking company is following up on them.When someone has booked for a venue, make sure that they sign an electronic signature. Always make it a point of duty to let your intending clients know the available rooms and spaces that have been booked and when.Collaboration and convenienceSome of the online venue booking firms has solid reputation and highly reputable- they respond to you and your team effectively. They can access your application whether you are using computer or any of the electronic devices such as tablets or smart phones.A closer look online, you will discover that there are unlimited rooms, spaces and venues- so, these companies maximise every productivity tool at their fingertips to manage worksheets, files, tasks, messages, checklists, notes and forms. They are committed towards serving their clients in an amazing way.Venue management made easySome of the online venue booking service providers aims at managing all aspects of your events successfully, check out this venue booking software's advantages. They also provide tools for managing and building schedules/ timeliness, guest's lists, budgets for each event.Reliable payment optionIf you are looking for professional and clean invoices that can be sent to your clients- then you can get such services from online venue booking providers. Payments can be accepted online- so you can make or receive your payments easily without issues.Tracking timeIt is also possible for you to track all the time your team spent working on all the projects- you can share notes, and messages regarding every event.ConclusionNo matter the event you want to book ranging from conferences and meetings to social events such as parties and meetings. You will get all the tools that will enable you to track all the events.Online venue booking platforms are geared towards making you happy and enjoy the services they provide. You will be happy if you hire the services of a reliable online function venue Gold Coast booking service provider. Advantages Of Solar Technology In The Current Society When you're designing a solar system to power your home, you will need to consider many factors. Other than location, number of electricity units is needed is an important consideration. This determines how much surface area you'll need. Though it seems not important, electric force generated by the panels can be a critical selection. To realise why why, you need to look at the manner electrical power is figured.Solar energy is the means of the future and an increasing amount of individuals are using this energy to strength their houses and save cash. It's clean free and virtually endless. The situation is that plenty of men and women find them unappealing. They merely tend not to match the house just like them only dropped there, and they look good. So if you prefer to work with solar panel systems, however you also value the way in which your house appears you need to take the following suggestions under consideration.You should seek out a great area for your own installation. Generally, solar panels are installed on roof tops, facilities or at the the top of buildings. It's very important that your solar power install will get the most amount of sun possible. Check for any impediment that could block the sunlight from reaching the solar panel. To do that, trace the path the sun will travel the whole day. In case you see that there will be some shadows cast to the region you intend to have the power setup, you can either take away the object or try to find a better location. Why do you have to get this done? It's since you want to get the most out of your install. It is going to reduce the solar power's performance to generate electricity if there are definite times when the sun will soon be obstructed.Solar systems simply take up lots of space. Solar batteries are usually stored in a cool dry place such a well sealed garage and the solar panels are usually mounted upon the house roof. They're able to be mounted on posts in the lawn, which reduces usable yard area for recreation if roof-mounting isn't attainable. Speak with a qualified solar installer in Australia and most importantly visit the following page to get yourself the best solar panel deal.The electricity your solar panels will accumulate is in the form of direct sunlight. In case you like to energy your home appliances or lights, you need to convert the direct-current (DC) to alternating current (AC). This is realised by an inverter. Sine wave inverters cost anywhere from $300 to over $1000 and cause minimal amount of interference with radios, telephones and video.Green power could be an excellent addition to your own lifetime. Read through the advice in this informative article and get them into practice all around your house as well as in your lifetime. You will soon understand that green energy could be a great thing for you. All you need to do is to begin utilising it.


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|Accessibility Options for Hearing and Visually Impaired
|Assisted Listening
Assisted listening is essentially an amplified sound signal sent right to your ears by a set of headphones checked out from the theatre. Each ear has a separate volume control.
|Closed Captioning
Our closed captioning units are a small lcd screen on a flexible goose-neck which fits in the cup holder at your seat. The device receives the captions via infrared signal from a transmitter in the auditorium. Prior to the feature, the device will display famous movie quotes to assist you in positioning. Please note that many previews/trailers and pre-show ads do not have captions.
Captioning is available on all titles where it has been provided by the studio.
|Descriptive Audio/Visually Impaired Narration
Visually impaired narration is a separate audio track, where a narrator describes what is happening on the screen. This narration track is heard through headphones provided by the theatre. The regular movie sound - including dialog - is still heard through the speakers in the auditorium. For this reason, users may prefer to only cover one ear with the narration headphones. The headphones receive the narration track via infrared signal from a transmitter in the auditorium. Please note that most previews/trailers and pre-show ads do not have descriptive narration.
Visually impaired narration is available on all movies where it has been provided by the studio.
|Please ask any theatre staff member for assistance if you would like to use, or try out one of these units. There is no additional charge to check out head phones or caption units, but you will need to leave a current photo ID or other collateral. Please feel free to call the theatre customer service line to check, or confirm, if the movie you want has captioning or descriptive audio provided by the movie studio.

subset: commoncrawl


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Bullguard Internet Security 8 consists of the standard array of protection tools.
You'll find anti-virus and anti-spyware applications that work together to keep resource needs to a minimum. There's also a firewall that can be set up with a number of options, such as basic level protection where you allow or deny access from external sources.
Cluttered interface
Once you've installed the software, you'll need to go about setting it up.
This means creating a white-list of names and contacts you trust, as well as the websites you visit regularly. This may take a little time to configure, but we found it worthwhile as it prevents legitimate contacts ending up in the spam filter.
The first time you see the interface it may appear a little cluttered, but all the relevant tools have been grouped together and can be found on the left-hand side of the page.
The first time you run the program it will set about checking the integrity of your system, whether it is already infected and dealing with it if it is, and protecting the system.
Online storage
The asking price allows you to put the software on three machines, so you'll be able to protect all the machines in your home.
Included is 5GB of online storage, which means you can back up your most essential files and access them regardless of location. Once you've set the account up, you'll be able to view your folders through Windows Explorer as though it was a standard drive.
This is a great all-round package that has a lot to recommend itself. It's not as immediately easy to use as tools from Norton or McAfee, but it's worth the time setting it up, as we found that once up and running this was a strong and secure level of defence.


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Nested near the quiet garden spot of Berthoud, Colorado, Heritage Lavender is home to over 30 different varieties of lavender. Whether you're looking for a bundle of lavender sprigs or a handful of culinary lavender, our selections will be sure to fit your needs. Our small one-acre market garden is currently growing nearly 600 lavender plants, in addition to our cutting garden and herb gardens.
We sell fresh, in-season lavender bouquets, dried lavender field bundles, lavender buds, and lavender products. Lavender plants, hanging baskets and container plants are available for purchase after May 10th, call for availability. If you would like to pre-order lavender plants, please send an email with the desired variety and quantity to firstname.lastname@example.com. We also provide fresh-cut floral bouquets and herbs. Peak bloom time for the lavender is typically early July or when Mother Nature decides, we will post the progress here and on our Facebook and Instagram pages.
Bob and Trudy Perry, married for over 33 years, common interests include dirt, water, and sunshine. They both have a deep agricultural heritage, growing and selling lavender locally is their passion. Trudy's motivation to grow lavender is to share her enchantment with this versatile herb and its calming effects. Today's society is over-stressed and lavender offers relief both through aromatherapy and as an herbal ingredient. Bob enjoys harvesting and distilling for the essential oil and hydrosol.
Our "Certified Naturally Grown" certification shows our commitment to care for our earth responsibly and sustainably. We grow everything using organic practices without the use of synthetic chemical herbicides or pesticides. Heritage Lavender is happy to be registered Colorado Proud and US Lavender Grower's Association members.
Please subscribe to our newsletter for any future updates and information about our lavender garden!
Heritage Lavender is located at:
4809 Foothills Drive,
Berthoud, CO 80513
Trudy Perry can be contacted at:
(303) 514-6504


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When Amy Bickers couldn't find the book she needed—one about how to move forward after witnessing suicide—she decided to write it.
Written by Lindsey Osborne
In the talk she gave at TedxBirmingham this past March, Amy Bickers began with this: "As a writer, I've spent my career thinking about stories and how they work. I've fit dramatic pieces into narrative puzzles, and I've thought about what feels true versus what simply feels good. But I never realized how much I bought into the idea of beginnings and endings until I started trying to make sense of the pieces of my own story."
Bickers would be the first to tell you that she's not sure where her story begins. It could have been the night of Aug. 3, 2009, when she witnessed her ex-husband, Charles, take his life in her garage; it could have been before, as she tried to help him grapple with his despair and, in turn, her own; and it could have been after, when Bickers sat down and worked up the courage to put her story down on paper to ultimately share with the world. "I wanted to reveal what it was like to lose someone to suicide and to witness that suicide without glossing over certain feelings or situations. I felt like that was my purpose, to be as completely honest about the experience as possible. I never wavered from that goal," she says. "But that's not to say it was easy. I had to feel all the feelings. I had to really explore what it was like and put that into words. That part was sometimes harrowing, to say the least. I cried while writing in Starbucks more times than I should admit."
The memoir that came from Bickers's experience, The Geography of You and Me, was published last year; the Kickstarter campaign she ran to self-publish was fully funded within 24 hours. Perhaps that's because people needed the book Bickers had written. In any case, Bickers says, she needed it. "[Charles's death] is probably the biggest challenge of my life (and I don't want to say 'so far.') I was pretty determined to get through it. 'Through it' is a misnomer, though, and I figured that out along the way," she says. "The best thing I did along the way was accept what had happened and who we were then and who I was now. I didn't fight against it all; I just tried my best to be curious about it and learn from it as much as possible. And I forgave us both, probably him sooner than myself. When I think of Charles, I think of him with compassion and love, and I try my best to offer those things to myself, too."
After Charles's death, Bickers promised herself she wouldn't make any major decisions for a year. Shortly after that year was up, in 2010, she left her full-time position as associate editor in travel/features at Southern Living. "Leaving a full-time job might not be the wisest decision, but I needed the break," she explains. In some senses, it was a break; she says she got used to wearing yoga pants every day, a delight she gave up when she took her current position as a writer for development communications at the University of Alabama at Birmingham (UAB) in 2013. But in another sense, it was anything but a break. She used the time to work on Geography full-time, and she was committed to both tackling her own grief in whatever way she needed to and providing the world with something she felt it was missing. "After [Charles's death], I looked for books about witnessing suicide and dealing with the suicide of a spouse or ex-spouse. I couldn't really find what I was looking for," she says. "Every book I picked up on coping with suicide loss spent very few pages on the damage that is done if you witness the act. Most of the books felt incredibly impersonal, almost clinical. It's almost a cliché now, but I took to heart the Toni Morrison quote 'If there's a book that you want to read, but it hasn't been written yet, then you must write it.'"
After she'd finished the book, she set out to find a publisher. "Writing the book was painful in another way that most writers will relate to: rejection. I sent out query letters and proposals to probably 25 literary agents. I got the most wonderful feedback that amounted to 'This is well-written and compelling, but no one knows who you are.' I didn't have a 'platform,' as they like to say," she explains. "After a while, I set the book and the proposal aside again. I had more than a few fantasies about setting it all on fire in the backyard." Ultimately, Bickers decided to self-publish the book and the Kickstarter campaign went live on April 14, 2015. She ended up raising three times her goal and then jumped head-first in the realm of self-publishing. "The self-publishing process was long and difficult, more difficult than I anticipated," she says. "I could go into all the details, but suffice it to say that it was like taking on a second full-time job when I launched the Kickstarter and began the process of publishing a book. I learned a lot, but I sincerely and deeply missed getting a full night's sleep for so many months." But then, after years of hard work, Geography was put out into the world in the fall of 2015.
In 2011, Bickers started another creative venture that gave her a place to heal—and to dream: her blog, Vodka Cranberry Clooney (she published a collection of essays from the blog, called Mr. Clooney Takes a Wife, along with new material, in conjunction with Geography.) "I like vodka cranberry cocktails and George Clooney. Done," Bickers jokes of naming her blog. Amidst witty Bachelor recaps and random thoughts lie posts that explore Bickers's grief as her book does. But even more than that, she wrestles with the greater truths of life with humor and honesty. "I have an unofficial motto: Embarrassment is for suckers," she says. "Own your story. If I trip on the stairs and no one sees me, I'm probably going to tell the next person I see that I just tripped on the stairs, and I laugh about it. If I feel guilt or regret, I need to shine a light on it somehow, look beneath it, and see what lies at the root of it."
She also uses her blog—found at vodkacranberryclooney.com—as a place to live out her never-in-a-million-years fantasies, namely that she and George Clooney would hit it off. "I've always been a fan of George Clooney (even back to The Facts of Life days), but it probably ramped up after my divorce. It was a joke mostly. He was a way for me to admire a handsome, funny, and charming man without any worries that an actual man would expect anything of me," Bickers explains. "I spent a lot of years after my divorce and after my ex-husband's suicide protecting myself from potential harm. A 'pretend boyfriend' fits well into that dynamic. A few years ago, I wrote this on my blog about George: 'George Clooney is simply shorthand for dreams and possibilities and delicious impossibilities and hope. Often the past few years, George Clooney has helped turn my inner musings away from sad realities and toward happy fantasies. Most of those stories involve me winning an Academy Award for Best Adapted Screenplay based on my best-selling memoir and George presenting me the award. None of these stories involve us getting married (I don't believe in marriage as a happy ending.) Listen, people, if you don't have fantasies, real life will beat you down. Never let real life steal your joy. If you need to assign George Clooney to guard the gates to keep your joy out of the hands of thieves called Regret and Anger and Guilt and Grief, then do it. George will be the guardian of your hope. If you want to make him wear a tuxedo while he does it, he's always willing to comply.'"
Via both her books and her blog, Bickers has stumbled into a community of people who share their own grief with her and continue to draw her out of hers. Interacting with them and continuing to write through and share her own challenges is her fresh air. "I've had such an amazing response from people who have read my memoir and my blog. In fact, I have people in my life now who are there because they read my blog and reached out to me," she says. "It's like I somehow managed to shine a signal into the night sky and it attracted some of the most important people in my life. I knew a long time ago that I wasn't a special snowflake, that if I was feeling something about a situation that other people had felt that, too. And maybe if I said it out loud, we'd find each other in the darkness."
And this in itself is brave—she continues to strip down her feelings until she reaches the realest ones; then, she holds them up for the world to see and, hopefully, learn from. She says the process continues to heal her, over and over. "People often ask me if writing the book was cathartic, and I usually say yes. But I also feel like people think that means the process of writing the book provided a relief that is permanent, and that's not really the case," she explains. "Sometimes I have to write about it again. I have to talk about it again. I have to seek out catharsis again and again. I think any time we experience something life-changing or deeply traumatic, no matter what it is, it lives inside us and we have to tend to it every once in a while.
"We have to pull it out of its dark corner and dust it off and allow ourselves to acknowledge how that thing, in part, made us who we are now."
Bickers's books are available on Amazon and through her website, amybickers.com.


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Knowle January 2014 Abbeywood tots newsletter
Tadpoles (2-3's)
We have been very caring by looking after 'Stark' the dog. We dressed up as vets and doctors and gave Stark the dog medicine and bandaged him up. We have talked about being kind and gentle. We are going to be reading the story Jack and the Beanstalk and carrying out some fun activities too! Ella would like to remind you all to please label all your childrens spare clothes.
Frogs (3-5's)
Head, Shoulders, Knees and Toes!!!! In the preschool we have been focusing on ourselves. We used mirrors to do self portraits of ourselves; talking about the shapes and colours we need to use and talking about how we look similar/different to our friends. We traced around our bodies and matched body part labels to it. We have also been talking about the importance of exercise. We have been talking about babies – as some of us have got new brothers and sisters! We are going to be looking more at healthy eating – if you would like to bring in your own favourite healthy food to share with others feel free!!
Happy New Year!!
Welcome to all our new friends that have joined us over the last couple of weeks! We have been very busy with lots of new children joining us – who have all settled in brilliantly well I'm happy to say! A big well done to all staff – and children for being so caring to their new friends! We now have got all the dates for the fun things we have got going on in 2014 so be sure to have a look on the back of the newsletter to put important dates in your diary!
If anyone has any questions about up coming events please feel free to come and have a chat with me! Thanks Kate
Please Remember! Don't Forget!
Please ensure that you bring suitable outdoor clothing for your child; i.e. – waterproof coats, wellington boots, hats, scarves and gloves. We actively encourage playing outdoors in all
weather conditions. If your child is not suitably equipped for outdoor play they will miss out!
Dates for the Diary!!
Diddy dance sessions will be running on a Thursday 1.30pm for preschool and 2.00pm for 2-3's and Babies.
Grandparents Stay 'n' Play Day – All Grandparents are invited to join us in the nature garden for some fun activities! Friday 14th March
ECO Warriors! We invite parents to come and join us on the first Wednesday of every month for a session where we will be sharing ideas and activities to do with being ECO friendly! The next session is Wednesday 5th February.
Parent's week – this is a chance for you to make an appointment with your child's key worker to look at their progress. Week commencing 24th February.
Stay 'n' Play – we invite parents to join us for an hour session to see what goes on in nursery. Week commencing 10th March
Information Evening – will be on Thursday 13th March and we will be covering Healthy Eating
Pre-School Graduation Day – is on Thursday 17th July.
Bank Holidays we are closed on Friday 18th April and Monday 21st April
Half Term for grant only children – we break up on Friday 14th February and are back on Monday 24th February.
For more information on any of the forthcoming events please speak to Kate or a member of the team.
Butterflies (0-2's)
Here are some of the babies enjoying a tea party ………………The babies have been doing lots of role playing recently. They have been practising their manners and doing lots of please and thank you's. Babies have especially enjoyed using the tea pots and pretending to pour their friend cups of tea!! We also made a cosy area for the dolls to role play bedtime! The children have also been reading stories to the dolls!!
Tadpole Room Reminders!
Please remember to make sure you bring appropriate clothing for outdoor play –warm coat, hat, scarf and gloves (Labelled!). Also ensure you bring 2 sets of spare clothes!Can parents please also remember to follow the one in one out rule! This is for child protection reasons and also to ensure you receive a good handover – Thank you for your support in this matter!


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Be the first OregonLive.com user to add photos or videos of Masonic Hall
Masonic Hall is located at 140 SW 2nd St, Ontario, OR. This business specializes in Other Organizations.
Hall Masonic was founded in 1800. Hall Masonic specializes in Civic And Social Associations.


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Tuesday, November 1, 2016
Auction Watch: 1958 Auto Union DKW 3=6 2-Door
See another classic oddball pile of parts for cheap? firstname.lastname@example.com
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At first when I saw the name Auto Union I was all excited: cool a rear engined V-16 Grand Prix racing car! Then.....not so much excitement....ingReplyDelete
I think the front is the inspiration for the current styling of BMW MINI's.ReplyDelete
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Yesterday I had acupuncture for the first time. It happened that I met an acupuncturist, Jared West, at Insight Learning and Wellness Center last summer where we were both working at Camp Insight, a holistic day camp. I was teaching Reiki and songwriting, and Jared was doing challenge games with the campers. This summer, he suggested to me that we do a trade. He would give me an acupuncture treatment, and I would give him a Reiki healing. I agreed. I've always been a little curious about acupuncture, and I'm not afraid of needles at all.
I've also been rather stressed over waiting for registration for many classes I've scheduled that are coming up at the start of next week. Enrollment is a little lower than I was anticipating, and my promotional efforts have been huge. So I thought the timing was perfect for a little healing and releasing stress, and this was a great opportunity to try something new.
So I talked for a bit with Jared about my feelings and what's been going on in my life. He was interested and caring. Then I lay on the table and he placed needles in my ears, head, forehead, arms, stomach, and feet. It did not hurt. He put on nice music and told me to just relax, meditate, rest, whatever I wanted to do and he would check on me in five minutes. I decided it would be great to just meditate a bit and take advantage of quiet time. I closed my eyes. I felt mildly tingly as I noticed energy flowing. I asked my guides what I could do about the enrollment for my upcoming certification program. I felt that I was receiving a response. It sounded like a conversational reply to my question. The response said that I have done all I needed to do, and I should just relax, take this time to care for myself so I can be the best teacher in my ability, and let the students who should be learning with me come. It's advice I would have given to another person had he asked me the same question, but for some reason, hearing it told to me was very reassuring. I felt myself relax.
Jared came in and asked me how I was doing and I smiled at him and said just fine. He adjusted a few needles and left the room again. I tuned in again, grateful for the chance to quiet my mind. I asked what I could do to attract students more. The answer came again, sounding like I was having a conversation with someone who was always there but who I had not really noticed before. The answer was to shine my light, from the heart. I asked how to do this so it would be noticed. The answer was "intention, silly." I liked the "silly" addition, because "intention" is a word I am always using when I'm talking about Reiki to my students.
I also asked what I should do to improve my own intuitive growth. Chided again, I was answered that this meditation was an example of something I should do daily. That the intuition is there for me if I could just get quiet enough to notice. It was good advice, and resonated familiarly because I had just told my students at the Increasing Intuition workshop I taught on Monday night that meditation is the most important means to strengthening one's intuition. More advice I should heed, of course.
Jared came back into the room and asked me how I was doing. He began to remove the needles. I was really relaxed and happy, and felt lots of energy flowing, the stress really gone. As I was telling him that, I noticed a bright, lime green aura appear around his head. I smiled really big and told him what I saw. He laughed, and I laughed too. He said our energy was probably reflecting off each other. It was a nice idea. He left the room again. I kept laughing. Then I started to cry. I think I just needed to release all of the clenched up tension I had been holding for quite some time over all of this.
My acupuncture experience was really great. I felt wonderful for the rest of the day. I was also glad to have been able to share Reiki with Jared, who really enjoyed it as well. We agreed to do another exchange in two weeks, something I'm looking forward to already.
Energy flows in many ways. It's been great to experience some of the same benefits of a Reiki session in a different modality. I look forward to future opportunities with acupuncture and also whatever other chances I'll be offered to experience different energy healing modalities.
Building a local Reiki practice is hard work. It starts slowly. I've been expecting lots of return for lots of effort. It is coming about, but slowly. Word will spread and more students will find me. The ironic thing is that I was just called on the phone and asked if I could teach Kundalini Reiki for an associate and her client who wants to learn it. I said yes and we planned for Sunday to be the start. Then she said there was another client interested and gave me her number. I called, and that person was added. By the end of the day, I had 5 students enrolled for a class I had not scheduled or put any effort into promoting. I was left shaking my head at the humor in the Universe.
An addendum: Last night I taught an hour long Intro to Reiki class online via webcam. The replay is available for $10 and it's really packed with information. It's in .exe format and so it has some interactive components too. If you'd like to download it and view it for yourself, this paypal link will take you to the download page once you put the $10 through: http://bit.ly/aLrEKU
Also, I've opened a new section of the online Energy Healing Certification Program, starting in October. You can read more about it and enroll here: reikiawakening.com/certification.html.


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My name is Jules, I am English, now living in Kerry Ireland.
For 30 years now I have been involved in Radio and Voiceover work, I am also a Singer, on my own where I provide a Neil Diamond Tribute, and also with a We...
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Birmingham, a major UK city located in the West Midlands region, has a population of over 1 million, making it the second most populated city in the UK. The metropolitan borough, which has some of the most sought after postcodes, is also one of the country's biggest financial centres.
There are numerous opportunities for both individuals and companies alike looking to expand or invest in Birmingham and the major city has great transport connections to both local and international destinations.
Among the UK's fastest growing centres for digital media ventures, and once referred to as a "seething cauldron of musical activity", Birmingham has long had a reputation as a hub for creative industries. The city is home to world-class artistic institutions such as The Royal Ballet Company and Symphony Hall, and benefits from the £80 million that is invested annually into the arts.
In the past 5 years, Birmingham's £24 billion economy has seen a growth rate of an astonishing 19%, making it one of the largest city economies in the UK today. There is a huge and growing demand for purpose built and privately rented accommodation in Birmingham due to the substantial student population that derives from the 5 Birmingham-based universities.
The young and diverse population of the major UK city are passionate about working alongside creative institutions to design, manufacture and engineer and produce innovative technologies and enhance the digital industries in Birmingham. Combined with the strong growth in international tourism, Birmingham gives investors numerous different attractive investment opportunities for both capital appreciation and rental returns.
Westminster Works
Westminster Works is comprised of 220 stylish apartments that span across the 7 storey development. Located in Digbeth, each one-bedroom or two-bedroom open plan apartment will be completed with chic and sophisticated furnishings and fixtures, whilst some units will benefit from the stunning views when overlooking the private residential courtyard area.
Westminster Works is also located just 1 kilometre from Birmingham New Street, which makes travelling in and around the city as quick and easy as possible. Digbeth has undergone major regeneration schemes in recent years, with more initiatives set to continue in the coming months.
Westminster Works onsite amenities also include a concierge, 24/7 security, communal courtyard, community events, car parks and cycle storage.
Investment highlights
There are two types of Westminster Works developments available – a 460 square-foot one-bedroom apartment for £173,441 and the 634 square-foot two-bedroom apartment for £217,209. The stunning development is perfect for both young professionals and students seeking luxury accommodation alike. All units are set for completion in Q1 2021.
For more information on Westminster Works or on property investment in Birmingham, please contact Hopwood House.
"This contemporary new residential development is perfectly located for young professionals to enjoy everything Birmingham has to offer."
Mark Burns
DISCLAIMER: The statements, opinions, views and advice expressed in this article are those of the author/organisation and not of ENTIRELY. This article should represent information correct at the time of publication however whilst every care has been taken to present up-to-date and accurate information, we cannot guarantee that inaccuracies will not occur. ENTIRELY will not be held responsible for any claim, loss, damage or inconvenience caused as a result of any information within this article or any information accessed through this site. The content of any organisations websites which you link to from ENTIRELY are entirely out of the control of ENTIRELY, and you proceed at your own risk. These links are provided purely for your convenience and do not imply any endorsement of or association with any products, services, content, information or materials offered by or accessible to you at the organisations site.


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It does not matter what type of soap you use for this. As a matter of fact; any kind will work. The stuff I used is from the Dollar Store and it worked just fine.
Check Out This Video That Shows You What You Need To Do!
The Holidays Are Coming Up Soon Which Means The Toilets Are Going To Get A Lot If Usage Outta Them – You Should Probably Consider This.
Let Us Know If You Tried It Before!


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Thinking of making the move to Northeast Minneapolis? Now is a great time to own a home in the area. With unique personality, bustling culture, and plenty of entertainment and dining options, Northeast offers tons of amenities to the prospective home buyer.
Here are 10 of the best reasons to own a home in the one-of-a-kind neighborhood, known as Northeast Minneapolis!
1) Better Costs and Safety
The first and one of the biggest reasons to choose Northeast Minneapolis for your next home is the fact that the area has one of the best cost of housing to safety of neighborhood ratios in the Minneapolis-St. Paul area. Essentially, it hits a sweet spot of affordable, safe, slightly trendy and in close proximity to downtown, making it an attractive option for younger people who are beginning to settle down.
2) Rich Heritage and Culture
Historically, Northeast Minneapolis has been a working-class community with strong ties to Polish, Italian, Finnish, German, and Russian immigrants that were employed locally by the grain mills, sawmills, breweries, rail yards and factories throughout the neighborhood. While not as well known for its affluence, many of the neighborhood's residents choose Northeast because they prefer the "rough around the edges" aspect of it.
3) Bustling Arts District
The Northeast Minneapolis arts district is home to many small studios and galleries with artists, sculptors, and photographers working in many styles of art. The neighborhood's biggest event, the Northeast Art Fair is in every August, featuring three huge simultaneous Minneapolis art fairs that draw artists and event-goers from across the country.
4) Plenty of Breweries
Any local Minneapolis resident knows that Northeast is the place to go for the best beer in the state (some would even say the country!) This area is home to more than two dozen breweries, taprooms and craft beer bars – seriously – serving up award-winning ciders, IPAs, stouts and more.
5) Many Hidden Gems Left to be Explored
There are great gems to be found in Northeast, you just have to seek them out. From hip music bars like 331 Club and The Palace, to old-school dive bars like Dusty's and Mayslack's, to ethnic restaurants like Riendo and Marinos, there's something here for everyone to love.
6) Great Access to Downtown
Besides actually living downtown, NE offers the closest access to the downtown Minneapolis area of almost any neighborhood. The part right across the river from downtown (near the Grain Belt sign), is literally just across the bridge from the corner of Washington and Hennepin. This area makes it easy for those that work downtown, but don't want to live in a high-rise.
7) Very Bike-Friendly
Northeast Minneapolis is home to a huge biking community. Almost every street, avenue and boulevard has a bike lane that riders can take advantage of every day.
8) Amazing Sense of Community
Walk around the streets of Northeast, and you'll notice that there's an amazing sense of community. It feels like a small town but with all the benefits of city living. Everything you need is within 20 minutes walking, and civic participation is very high.
9) Plenty of Recreational Opportunities
Parks are also a big part of what makes Northeast Minneapolis a fantastic place to live. Northeast Minneapolis is home to some of the most historic parks in the city, including the Boom Island and St. Anthony Parks, where recreational enthusiasts can rent kayaks, go for hikes or enjoy one of the many events year round, such as the Stone Arch Bridge Festival.
10) Low Average Home Value
The average home value, according to Zillow, is $163,000, making it a very attractive market for those shoppers looking for an affordable home in a vibrant, unique and exciting area.
Best of Luck with Your Move to Northeast Minneapolis!
Now that you know the top 10 reasons to own a home in Northeast Minneapolis, what are you waiting for? Get in touch with A.D. Hays Group today to see how we can help you find your dream home in a neighborhood you love. We're the leading real estate professionals in Minneapolis with over 30 years delivering results for our clients – get in touch with one of our representatives.


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Video Poker
Video poker is a game played on machines. The game is a digital version of regular draw poker. The game is available in a lot of different version such as jacks or better, deuces wild, joker poker and all American. The different version differ from each other in whether or not they use wild cards and how much different combinations pay. Video poker games are among the most favorable games in a casino for the player. Many versions offer the bank a very small edge and some full pay versions even offer the player an edge towards the bank if he plays the game optimally. These machines are however often mixed in with lower paying machines and can be hard to find in a casino. They are however well worth looking for. Take a look at www.onlinepokercasino.net to read more about casino- and poker portals where you can find good casinos and poker sites.
Today you can also play a number of other version of video poker that add extra features to the game such as level up video poker and power poker. Level up poker allow you to climb a level every time you win. For every level you climb your winnings are multiplied with an higher and higher multiple until you reach the final level which usually are level 4 that pays 8x the regular payout, If you loose you fall back down to level 1. Level up poker games pay less for winning combinations to compensate for the multiples on higher levels and offer the bank a higher edge than most regular video poker games.
Power poker games are games where you play more than one hand at the same time. Anything between 4 and 100 hands are common. Power poker offers a lot more action than regular video poker and it is possible to win or loose a lot more money in a short amount of time as well as in every hand as each of the hands are played using an unique deck of cards and with a separate bet. This means that one 100 hands power poker hand will turn over the same amount of money as 100 regular video poker hands. Power poker video poker also is a game of chance to a much higher degree than regular video poker as you do not have the same amount of freedom to control which cards are kept and which are discarded. This is due to the fact that you have one deciding hand that decides the action for all hand. This deciding hand is located on the bottom of the screen and whatever action you take on this hand is mirrored on all other hands. This mean that it is impossible to play each individual hand optimally and it also means that decision process become a lot more challenging as you will need to look at what is best for all hands. Not Just for one. This means that you might have to throw away cards you would normally keep in your deciding hand to try to improve other hands. Power poker is a fun game but will as earlier mentioned give the bank a bigger edge.
Video poker as well as full pay video poker that offer the players an edge is available in online casinos. Most online casinos offer at least a number of different video poker games. The biggest selection of video poker games will be found in casinos that are powered by software from microgaming. Micro gaming offer a lot more version than the other software developers and more different versions of each type. If you on the other hand only want to play one of the basic video poker games like jacks and better than any casino will do just as well.
Playing video poker does usually not count towards the wager requirement of the casino welcome bonus and if you only want to play video poker it is usually best to turn down the bonus when registering at a casino as your money otherwise might end up being locked for withdrawal until you meet the wager requirement playing other games.


text: The days in the middle of Namibia were full of new impressions. We spent hours "photo hunting" for animals around the waters of the Atlantic Ocean, we visited some real German towns on the coast line and we explored the dunes of the Namib desert. The view of Deadvlei was kind of topping it all. Read more


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This is a thought I've had many times, initially inspired by an episode of Friends which I first saw many years ago. This episode was a light bulb moment for me. In this episode Phoebe argues with Ross about the possibility that evolution could be wrong because of the 'teeny, tiny possibility' that science hasn't yet got it right. Phoebe argues that evolution is just 'one of the possibilities' and that the scientists need to remember that they might not yet have worked it all out. After all, they used to think the world was flat.
This is the philosophy by which I live my life. We shouldn't take things at face value, we shouldn't just assume that the scientists have got it right. Everything is not necessarily as it seems and we should keep an ever open mind.
Just the other day, I argued with my husband (he can be quite argumentative as you see) about the possibility of the existence of lemons with legs. He stated categorically that lemons with legs cannot exist. He scoffed at the idea. He was forgetting that part of the 'teeny, tiny possibility' theory that states that just because you haven't seen a legged lemon doesn't mean that such a creature doesn't exist, somewhere.
Of course the 'teeny, tiny possibility' theory itself is only 'one of the possibilities'. It might be completely wrong and perhaps science has nailed it all after all. I ought to stay opened minded about that and consider the 'teeny, tiny possibility' that science is right.


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this is where we stayed and we had an amazing stay. thanks to you
look at this the first mack we have seen on this trip.. how beautiful
retired Fire Fighter Bob and the Railroad police.. By the way thank you for the patch.. love it Thank you..
Look at the leaves were are already changing. It's getting cold..
We also ran into another Football Penn state.. Jillian kicking the field goal and Mr. Wise throwing a ball Bob is enjoying.
another Hero signing The Joker
More Local Hero's from the Police Department. Thank you for your service
A train is comming get out of the way. lol.


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IRONMAN South Africa is excited to announce the amended course for the 15th edition of the Standard Bank IRONMAN African Championship taking place on 7 April 2019 in Nelson Mandela Bay.
The swim course remains the same with the 3.8km swim taking place at Hobie Beach. The change comes on the 180.1km bike course and 42.2km run course, which will see athletes taking on the 2018 Isuzu IRONMAN 70.3 World Championship bike course in reverse.
The bike course takes athletes left out of transition and along Marine Drive, proceeding left onto Sardinia Bay Road and right onto Heron Road. From Heron Road, athletes will turn left onto Seaview Road and continue to the turnaround approximately 1.3km from De Stades Road. Heading back along Seaview Road, athletes will continue towards town taking them through Mount Pleasant on Buffelsfontein / Heugh Road all the way to Walmer Boulevard / Settlers Highway intersection, where they will turn right back onto Marine drive. The bike course consists of two laps of 90.1km with transition remaining at Hobie Beach. The beauty of this new bike course is that if the easterly wind blows, athletes will be more protected by going through town. This is something the athletes will cherish come race day. The change in route will also show off more of what Nelson Mandela Bay has to offer as athletes will experience the Maitlands views which they didn't do before.
"We are excited about the change. The amended course is a much fairer and safer course – we don't have to take the PRO's through the Age Groupers so that allows more space on the course. The route also allows for a faster and smoother bike course surface as we will be using the lane that was repaired for the 2018 Isuzu IRONMAN 70.3 World Championship. The athletes will appreciate the last 13km of the bike course a lot more as it is downhill, and this will allow the legs some time to recover before heading on the run," says Paul Wolff: Director of Operations IRONMAN South Africa.
Athletes will start the amended run course by heading left onto Marine Drive out of transition, turning at the Admiralty/ University Way Junction. Heading back along a spectator lined Marine Drive, athletes will turn-around half way up Driftsands Drive. The run course consists of 4 laps to make up the 42.2km run route.
"We've also slightly changed the run course. We have taken away 2km of 'dead space' by moving the course along Driftsands Drive. Driftsands has residents and guest houses as well as an aid station which will encourage more supporters to continue the vibe at that turn-around," says Paul Wolff.
Alan Straton
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- Clyde Smithers Comments on the Most Beautiful Road Race - 21 January 2020


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Happy Friday everyone! I know it's that time of the week when you're getting ready to close up shop and you start mentally preparing for the weekend. BUT… I want to share some great updates before you check out completely.
The first update I have to share is about some advertising we're going to be doing. We've partnered with TMCnet's Internet Telephony Magazine and the Channel Vision Magazine so if you haven't seen our ads already, make sure you're looking for them soon! We're also doing some email blasts through Channel Vision that will be full of great resources for everyone in the wholesale VoIP industry.
Speaking of great resources, have you checked out our white papers recently? We have some great ones that were crafted to help give those in the VoIP industry some insight on where to start or how best to manage their services. One of my favorites is one we wrote on How to Choose the Right Hosted Billing Solution. People have questions such as, What functionalities are important? How do I bill my clients? or How do I handle VoIP Taxes? All of these, and more, are addressed in this white paper. Click the button below to download it for free right now. Some other great white papers include How to Become an ITSP, Purchasing and Managing DIDs, and Managing Termination.
As for some great news on the wholesale VoIP front, we are working on an SMS solution that will provide SMS capabilities to additional vendors. We currently have this capability available on our Bandwidth network and are working towards adding it to Level 3 and other networks.
We've also geared up to take on additional predictive dialer traffic for the upcoming elections. If you're interested in hearing more about our new reduced rates and expanded capacity, please take a minute to fill out this form to contact our Wholesale VoIP Consultants. Remember, our VoIP Consultants are your resource to the industry and they're always ready and excited to talk to one of our current customers or to folks who are making the switch to VoIP for the first time. To get in touch with them today, click on the button below!
This week on our blog I had the chance to work with the fantastic people at Software Advice. They recently published the 2014 VoIP Software Small Business Buyer View Report that highlights the things people look for in their phone systems. Some of the findings were expected, while others took us by surprise. Take a look at our recap article so you can get a better idea of customers are looking for in a VoIP reseller.
Next week on our blog, we have these two great posts coming your way:
- Top 4 Advantages of Implementing IP Video Management into Your Business
- Pure IP vs Merged Communication Systems
Before I recap some of the stuff that's going on with our blog, I want to extend a warm welcome to some new additions to the VoIP Innovations team. Mike Dichazi was hired to join our Technical Support Team at the beginning of August and Dana Budinger was just recently hired as our newest Wholesale VoIP Consultant. Feel free to leave them some love in the comments section below!
Thanks for checking in with us for this week's Chat with Nat! I really hope that you find the resources we provide you to be beneficial when running your business. If you ever have any suggestions for blog posts, white papers, tutorials or any other kind of material, please just shoot an email to me at email@example.com. Have a great weekend!


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We've all been hardwired for hope…
Hope always has three elements.
1. Accessment-Someone or something could be better, that someone or something is broken.
2. Object- The thing you bank your hope on. You ask the object of your hope to fix what is broken or desired.
3. Expectation- What you ask the object of your hope to give you, what you hope the object of your hope will deliver.
There are really only two places to look for hope in life. That provides basic meaning and purpose, motivation to continue, a sense of well-being.
You can search horizontally in the situations, experiences, physical possessions, locations, and relationships of everyday life. There are two problems with looking horizontally.
First of all all these things suffer from some degree of brokenness. They are part of the problem, and because they are, they are unable to deliver what you are seeking. Second they were never meant to be the source of your hope, but to be fingers that point you to where hope can be found.
Paul says it all in Romans 5:5 when he tells us that hope in God will never be put to shame.
It will never embarrass us by failing to deliver.
In those words Paul tells us where hope can be found.
It is only found vertically.
Only when God is your hope is your hope sure and secure.
Only God is able to give you the life your heart seeks.
Only God is able to give your soul the rest it needs.
Only God can deliver the internal peace that is the hunger of every human being.
It's only when Grace has hooked you to Him that you are connected to what life is really all about.
In Pauls brief words he confronts us with this thought-out your hope disappoints you, it's because it's the wrong hope.
Today what carries your hope?
From New Morning Mercies
By Paul David Tripp


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Lake Titicaca is situated high up in the Andes Mountain Range, spread between Bolivia and Peru. It is among the highest lakes in the world at 4000 metres above sea level. It is believed in the Andes that this lake is the birthplace of the sun. Their islands are renowned all over the world for their beauty.
It is a mountain lake that is fed by no less than 27 inflowing rivers. It has a surface area of 3,232 square miles - amazingly huge and must be an awesome sight to behold! It is 118 miles long and 50 miles wide. It is really hard to imagine a lake that big isn't it?
It is composed of two almost completely separate sub-basins that are connected by the Strait of Tiquina.es:Usuario:Haylli, based on map from https://www.aquarius.geomar.de [CC BY-SA 3.0], via Wikimedia Commons
The Lake is fed by rainwater and also meltwater from glaciers on the Sierras. There are five major river systems that feed into the lake. They are:
Believe it or not, around about the year 2000, an ancient temple was discovered beneath the Lake. The temple is thought to be some 1,000 - 1,500 years old which pre-dates the Incas.
The Incas regarded the Lake as the birthplace of their civilisation, and according to legend, the Children of The Sun emerged out of the waters.
Frog Garden › Lake Titicaca
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axolotl are able to grow back fingers, toes and even whole limbs within a short space of time
Nov 27, 19 04:37 PM
the most poisonous frog of them all is the golden poison dart frog and is there a cure?
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Discover how frogs have an amazing capacity to survive and thrive and their diverse habitats


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Super Bowl Sunday: Celebration, or Emblem of Corporate Greed?
January 29, 2018
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On February 4th, U.S. Bank Stadium in Minneapolis will host the 52nd Super Bowl. Millions of Americans are looking forward to seeing brand-new commercials, hearing Justin Timberlake sing during the half time show, drinking beer, and of course, watching football.
For the first time in 26 years Minnesota is hosting this event. Though many Minnesotans are excited for the opportunities this brings, others aren't so thrilled.
Among the detractors is a coalition of twelve activist groups planning a protest march, to take place on Super Bowl Sunday. They call themselves the Super Bowl Anti-Racist Anti-Corporation Coalition. Their event will begin with a rally at Peavey Park followed by a march to the stadium, but the organizers intend to keep the exact route a secret.
One outspoken protestor is Jess Sundin, a leader of the Twin Cities Coalition for Justice 4 Jamar Clark. Sundin views the Super Bowl as the epitome of corporate greed. Combined with other groups, she aims to call attention to racial and economic disparities as well as police brutality. They contend that Super Bowl funds would be better spent on solving "real issues," such as homelessness, affordable housing, and school funding.
Fortunately, some of the "wasted resources" are being put toward tight, presidential-inauguration-level security. Only ticket holders will be allowed to enter the secure perimeter, which will stretch two-and-a-half blocks from the stadium in each direction. Concrete barriers and chain-link fences are already being installed, and there are plans to bring in the National Guard to assist local forces. For the safety and peace of the public, hopefully the coalition's protest will not become violent.
In a similar vein, more protesters will be decrying corporate greed at the Home Depot in the Quarry. The organizations involved are outraged that corporations will benefit from the Super Bowl while "working class people of color will continue to experience over-policing, wage theft and regressive immigration policy." There is no apparent connection between immigration issues and a football game, but protestors are nevertheless using the size and scale of the event to call attention to their cause.
Perhaps their anger would be more appropriately aimed at the impending public transportation situation. On Super Bowl Sunday, the light rail system will be closed to the general public, whose tax dollars fund it. Only Super Bowl ticket holders will be allowed to purchase a bargain-priced $30 all-day pass and board the light rail at either the Mall of America or Stadium Village.
The light rail system serves as a resource for much of the Twin Cities' homeless population, who will face additional obstacles as game day approaches. Homeless citizens who normally sleep at First Covenant Church will be relocated due to the church's proximity to U.S. Bank Stadium.
Lead pastor Dan Collison insists that the relocation is not about hiding the homeless, but about shielding them from the heavy security and activity that will be occurring across the street from the church. It was the church's decision – not the NFL's or the host committee's – to temporarily move their services to St. Olaf Catholic Church six blocks away.
It is important, as the Super Bowl approaches, to focus attention on the genuine problems associated with hosting a deluge of visitors. Let the games begin.
Marissa Huberty, News Editor and a member of our senior team, is a junior at The University of Minnesota - Twin Cities, studying economics. Huberty is...


text: How a pair of shoes gave me freedom Facebook Twitter LinkedIn Written in 2008 My sister gave me the most awesome birthday gift: a pair of VANS sneakers. I have coveted these shoes since the new boy showed up in English class wearing a pair. He also wore ripped jeans, listened to punk music and was from Southern California. Back then, in the stuffy classrooms of… Read More


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- Mugs
- >
- C'est La Vie Mug
C'est La Vie Mug
per item
Let this stylish 'C'est La Vie' mug transport you to the Champs-Élysées with every sip of coffee.
Complete with brush lettered quote and pale pink handle and inside, this mug is sure to put a smile on its recipient's face.
This mug is microwave and dishwasher safe.
You will receive your mug wrapped with bubble wrap and tissue paper inside a mug mailing box to ensure safe delivery.


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Flooring lays the groundwork for the vivid experience designers were seeking.
Germans take their football seriously. So when the German Football Association foundation created a museum to immortalize key moments in the sport's history, it wanted an emotionally appealing, vivid experience that visitors would find memorable.
HPP Architects of Düsseldorf, who won a competition to design the facility, worked with TRIAD Berlin to create a multimedia experience with over 1,600 exhibits, featuring powerful colors, dynamically curving inlays and attractive eyecatchers in all exhibition areas. The floors were an important element in that design.
"A successful overall concept takes shape from the perfect interaction of each spatial component, and the design of the floors was an essential factor here," said architect Frank Ophoff of TRIAD Berlin.
Designers decided in favor of nora® rubber floorings for the exhibit area, including 38,000 square feet of noraplan® stone, 2,200 square feet of noraplan® sentica and 3,200 square feet of noraplan® uni.
"The color palette matched our ideas perfectly," added Michael Kesseler, the association's managing director.
But color wasn't the only factor influencing their decision.
The designers were especially impressed that the flooring could be installed without joint sealing, giving them the opportunity to use dramatic inlays for the various exhibit areas. They also liked the fact that the rubber surface does not cast irritating reflections. And they were impressed by the durability of the flooring.
"The flooring had been installed while building work was still in progress, and it survived the stress in excellent condition," Ophoff said. Presenting an extremely dense and wear-resistant surface, nora floor coverings are the perfect choice for buildings frequented by a large number of people, and, because they do not need coatings, they can be easily cleaned at little cost.
The association also liked the way the floors reduce footfall noise, creating a pleasant ambiance.
"The good acoustic properties of the floor covering are hugely important when we consider the numerous media installations and the high-ceilinged rooms," Kesseler added.
Premium rubber flooring proved to be a winning combination of design and function for the German Football Museum. For more information on how the floors met all project requirements, both aesthetic and practical, see the full article.


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Volunteer at Training Centre for the Blind and Deaf in Nairobi, Kenya
Overview: Volunteer at Training Centre for the Blind and Deaf in Sikri, Kenya
The project was founded in 1970 and has 42 permanent employees working there. The project ground covers an average of 365 hectares and is situated in the village Sikri.
Sikri is located in the rural province South Nyanza. The province borders Tanzania,Uganda and lake Victoria. Its capital is Kisumu which is about 85 KM away. There is a bus which runs several times per day.
Service volunteer abroad - what's in and what's not in
Services for your volunteer work abroad include the active support in the preparation of your entire stay abroad. The team of our partner organization in each country supports you, wherever you require it:What's included:
- Placement in a volunteer project according to you demands
- Assisting visa application
- Information about cheap flights, travel insurances and other important travel documents
- Airport transportation with direct transfer to your accommodation
- Accommodation (host family or shared flat or apartment)
- 3 meals a day (breakfast, lunch, dinner)
- Organization of a rental car or scooter if demanded
- Orientation on site through a staff member
- Tips and information about freetime activities
- Prepaid SIM card for your phone
- Contact person during your stay abroad
- 24-hour emergency number
- Regular meetings with all volunteers or interns
- Certificate
- Visa
- Flights
- Insurance
460 $
Your coordinator in Kenya
Pius is a Kenyan citizen and has his roots in the region. He is a graduate of the village life himself and lived a similar lifestyle as these children live today. He came from a family that could not provide for their children but he was lucky to be given a chance by a generous individual who enabled him to go to school. Now Pius runs a successful au-pair agency and tours and travel firm in Nairobi. Being grateful, every day, for the chances he got, Pius is very committed to help others getting the same opportunities. Pius together with his like minded friends,is currently assisting 15 orphaned children .


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Archive for the 'Philippines' category
I added a special page for those interested in the 2011 Reunion of the Vega Clan. Find the link on top of the page or go here:
The page is password protected, if you don't have one, find your favorite Tito or Tita and ask them!
Just came back from our "island hopping" trip, consisting of Palawan, Bohol, Camiguin. Backpack lang kami ni Romy, as we did a lot of transfers between islands. We saw a little bit of Cebu too , as it is our connection point for Palawan and Bohol. We have Hilton Honors points so we were able to stay at the HIlton in Cebu for two nights. It would have cost us 7,000.00 pesos per night with out the points. We actually braved Typhoon Nina as we crossed Bohol Strait with giant waves.
Palawan: Visited Puerto Princesa City, Underground River, Pandan Island, Snake Island, Starfish Island, Pambato Reef, Dos Palmas (The Highlight of the Palawan Trip), Butterfly Farm, Wildlife Sanctuary, Mitra Ranch.
We left on the 16th, arrive in Cebu at noon, checked in at HIlton, deposited our bags and rode the Hotel shuttle to downtown. Baba lang kami sa SM, were starved didn't have lunch yet and it was 2:00 pm!. We saw a buffet merienda offered by Barrio Fiesta – for 110.00 pesos, they served arroz caldo, pansit lomi, dinuguan, pansit palabok, puto, puto bungbung, palitaw. We were happy about our bargain lunch. We walked around afterwards, comparing the place with SM Davao. Cebu's is better. They have stores not in Davao, like Aldo's, one of my favorite store in Los Angeles.We caught the hotel shuttle again at 6 pm. Beer at the hotel lobby with entertainment was 120.00 pesos each, so Romy opted to drink the beer in the bar of our room at 60.00 each. We bought some apples and bread for our late dinner at the hotel as dinner at Hilton is 1,200 per head at their buffet. Am sure the food is good, but we refuse to spend and eat that much for dinner!
Early morning the following day, we still had time to explore as our flight to Palawan won't be until 5:00 pm. We went to the Shangrila Hotel – soooo beautiful! soooooo expensive! We also went to the Lapu Lapu Shrine – the place where he killed Magellan. All this, a walking distance from HIlton. We ate lunch at a nearby restaurant that cooks the fresh seafood you choose from their display. We picked one whole maya-maya, the head part for sinigang and grilled the rest. The price was ok.
At the Cebu airport, daming mabiling pagkain, as in Otap, chicharon, calamares. Lahat naubos namin during the duration of the island hopping. I befriended a nun who was travelling alone, named Sr. Erlinda. She is from Davao too but assigned in Palawan. She gave us a lot of advice re places to see. When we arrived in Palawan, she took us to our hotel. We just walked in and luckily they have room for us at 780.00 per night, with aircon. It is close to Kalui Restaurant, Palawan's best. Another good restaurant thats also next door is the Kinabutz. We immediately explored downtown, but not much to see. We saw their cathedral and went in. We prayed and thank the Lord for our safe arrival. OUr flight was kinda bumpy. the winds quite strong. It started to rain so we hurried back to the hotel. We had our dinner at Kalui, which incidentally reseved for us by the hotel staff. Yup, Kalui is too popular that it requires reservation.
Our first tour was the Underground River. The hotel made the arrangement for us. For 1,500. each, we get picked up at the hotel by a van at 7 am, take us to the 2 hour drive to St. Paul Island, take the boat to the opening of the cave, ride a smaller boat for the actual tour, then back to the main island to the cottages along the beach where they served buffet lunch consisting of pork bbq, kangkong, grilled fish, chicken adobo. For soup they served the—— chicken soup made from coconut juice with grated coconut meat. Interesting and tasty! They served one whole coco. Some German tourist were very excited being their first time to have coco drink direct from the nut! After lunch, we were given time to relax, some napped, while others swam. The two hour trip back was quiet as everybody was tired. We arrived at the hotel and had dinner there. We also needed to decide where to go the following day: El NIdo perhaps? But its been raining and hotel staff adviced us against it. We decided to do local island hopping and a day tour at Dos Palmas. Someday in the future, we can access El Nido via Manila.
So the second day we did 3-island hopping namely Pandan Island, Snake Island and Starfish Island. Again, for 1,100 per head, we were picked up by a van, took us to the pier. Our first stop was the Pandan Island, about 45 minutes boat ride from the main Island. This island I will ranked 3rd for my best snorkling experience in this trip. Smaller fishes, but plenty and colorful, and beautifu corrals. The rest of the people that came in our group tour were at first content with taking pictures and posing! I enticed them to snorkel and see the underwater world of Palawan. Duh!
The second island, the Snake Island, about 30 minutes ride from Pandan Island, as named because of its shape. We snorkled the clean, and very clear waters again, and saw bigger fishes that are super-people-friendly! They follow you around when you feed them with bread! They are not afraid to get close to you to get their bite of bread! My first time ever! Snorkeled a lot here as I was enjoying the sight of the fishes! We were served lunch here. there were vendors selling live crabs for 200.00 per kilo. They will steam it for us. We bought some, ate a little bit as there were a lot of food served , so we brought the rest of the crabs to our hotel for dinner.
The 3rd island was dissapointing, and although the island has plenty of shells and starfish, there wasn't much to do, not much fishes to watch or feed and corrals to see.
OUr boatman tipped us that the best corrals in the area is in Pambato Reef which is along our way back. I asked our tour guide to take us there. Good thing she agreed, but we have to pay the entrance fees. And so, there at Pambato Reef I found my best snorkeling experience ever. The best marine life I've seen. The fishes and ohhhh, the corrals in different shapes, colors and size! So overwhelmingly beautiful!
Our 4th day was the day tour for Dos Palmas. For 1,800 per head. A tourist bus waits downtown to take us to the pier for about an hour ride to the island. Upon arrival you're welcomed by singers while the fishes are being fed so you can see colorful fishes scrambling for the bread. It was a wonderful sight. As you go up the landing, you see the beautiful bay huts that cost a lot of money per night per head, depending on the season. Peak season vs slow season. We walked around to see the manicured and landscaped lawns, lushy gardens, colorfol flowers. With native ambience, an entire island owned by Dos Palmas. For the price, you have buffet lunch, bottomless coffee and tea, all water craft except diving. We were very excited abou the snorkling as we heard about the beauty of Helen's Corral Garden in the Island. the speed boat took us to the launching area and jumped! The Helen's Corral Garden is my second best. The Dos Palmas staff claims theirs is better than Pambato reef but I don't agree. We spend the entire day enjoying the island. It is very surprising to learn that Dos Palmas uses solar power for water heating, grows their own veggies, hog farm, their own desalinazation plant so they can use sea water, waste management and recycling program. Am very impressed! They've created a sustainable community all its own!


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South Carolina Custody and Child Support Lawyer
In a divorce, a great concern for many spouses revolves around who will get custody of any children and how much child support will be awarded. As with many other states, the primary consideration the courts have is the best interests of the child. Choosing a skilled divorce attorney to represent and protect your interests can also make a significant difference in the final outcome.
Local Representation You Can Trust
Contact the law firm Kinard & Jones, LLC in Lexington. As an experienced advocate who knows the law and a working mother who understands the challenges you face, child custody and support attorney Ashby Jones and Murry Kinard will take the time to listen to your concerns and work around your schedule to help resolve matters in the best interests of you and your children.
Child Custody in South Carolina
While it is not a given, the courts will generally award custody to the primary caretaker of a child during the marriage. A judge will consider many factors in determining regarding physical and legal custody, including the physical and psychological health of the parents, their attitude and character, and even the preferences of the child, depending upon age and maturity level.
Child Support Considerations
Court proceedings involving child support to be paid in a divorce follows as set of guidelines that take into account many factors including:
- Number of children
- Medical, dental and educational expenses
- Substantial income disparities between parents
- Equitable distribution of property and debts, and alimony
- Support obligations for other dependents
- Existing agreements between divorcing spouses
These and other considerations may result in different child support amounts where it can be proven that following guidelines are inappropriate or unjust. Our family law attorneys will fight for what is fair for you and for your children's future.
To discuss your child custody and child support concerns, contact us to schedule a low-cost consultation. From offices in Lexington, we represent clients throughout the South Carolina Midlands.


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To get the most out of your fences and to get them to last longer, just follow these simple guidelines:
When Buying
Insist all ground contact timber is pressure treated to UC4 and only use redwoods. It will last at least 15 years
White woods and UC3(above ground specification) will rot out in under ten years. Saving a few pounds at the beginning can be very costly in the long run.
After Installation
Within the first two years a coat of preservative should be thoroughly applied to the fence and posts (if timber) making sure all the timber in contact with the ground gets a good soaking. There are many preservatives on the market the most famous being good old fashioned 'Croesote' This has been replaced with 'Creocote' for the non-trade market, as they deem Creosote to be dangerous for 'mere mortals' to use. Treatments are water based and in my opinion they are nowhere near as good as spirit based preservatives. Many colours are available and we stock them here at our shop in Gillingham, we also stock water based 'solid' colours, but we recommend you treat with a clear spirit based preservative first . We can also quote you to apply it you don't have free time.
The above should be done at least every five years to keep the fence in tip top condition – this will double the life of the fence whilst keeping it looking fresh and to a colour of your liking.