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Jameson Care Center is a skilled nursing and rehabilitation facility located in a beautiful and scenic wooded area in the heart of Lawrence County. UPMC's reputation for medical excellence is demonstrated every day through the facility's variety of programs. By combining talent and services, Jameson Care Center has become a leader in geriatric health care in Western Pennsylvania. Nestled in between Pittsburgh, Cleveland and Erie, Lawrence County is a short drive from just about anywhere.
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US Based Nigerian Drone expert, Dr Osato Osemwingie recently took to Facebook to share photos of his 7th Masters degree graduation and announce that he is on track for 4th PhD in September 2017.
He wrote;
"I was in Garland, Texas yesterday, June 23rd, 2017 for my 7th master degree graduation. Yes as the fingers count in the picture shows 7, as in 7 master degree. I can now focus on my 4th PhD due to begin September 7th, 2017 and on competing two books and two articles due to be published within the next four weeks. Here are the titles and International Standard Book Number (ISBN) that have been issued for the books:
Osemwengie, O. (2017). Drone Construction: Step by Step Guide to Designing, Building and Flying Your Own Drone. Marques Aviation Ltd. Southport, United Kingdom. ISBN: 978-1-907980-16-9
Osemwengie, O. (2016). Theory and Practice in Developing Advanced Small Multi Rotor Aircraft. Marques Aviation Ltd. Southport, United Kingdom. ISBN: 978-1-907980-13-8
Osemwengie, O. et al. (2017). High-power fiber lasers for power beaming to UAVs and low-orbit satellites. International Journal of Unmanned Systems Engineering. 5(2S): 51-60.
Osemwengie, O. et al. (2017). Implementation of free space optics to send DC power to quadcopters. International Journal of Unmanned Systems Engineering. 5(2S): 41-50."
Check out more photos.

subset: commoncrawl


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Blog » Delegation Pattern in Ruby
Posted on 04 Aug 2009 22:50
Sometimes I need to pass an object to an API. But my object does not have the required methods…. And I don't want go and change the 3rd party class definition of my object. In Ruby the solution is easy. Another scenario is I have classes that do parts of the job required. And you need to combine them. There are many ways of implementing the delegation pattern in Ruby:
class Whatever delegate :first_name, :last_name, :to => :@user def initialize(user) @user = user end end
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We are now able to provide a beautiful AARAI name badge through TheSignman.com.
Wear it proudly at the Hamvention, hamfests, eyeballs, and other public events. Order now at thesignman.com/clubs/aarai.html.
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Home » My Account
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Rock Salt Facts
Balanced water levels within the body.
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Never imagined I could get rid of excessive medication and still control my Asthma. The salt pipe made it happen!
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|Kevin Rodgers
|Re: why not use unicode if html file has charset=utf-8?
|Tue, 27 Jul 2004 09:50:56 -0600
|Mozilla/5.0 (X11; U; SunOS i86pc; en-US; rv:0.9.4.1) Gecko/20020406 Netscape6/6.2.2
Dan Jacobson wrote: > One would think that if some file.html had > <META http-equiv=Content-Type content="text/html; charset=utf-8"> > near the top, emacs would show it with the unicode charset. > Browsers get that right. I think the first step would be to go from the (MIME) charset attribute value to an Emacs coding system. But this particular example (utf-8) returns 8 alternatives on Emacs 21.3: (let ((mime-charset 'utf-8) ; more generally: (intern (downcase "UTF-8")) (coding-systems '())) (mapatoms (lambda (symbol) (if (and symbol (coding-system-p symbol) (eq (coding-system-get symbol 'mime-charset) mime-charset)) (setq coding-systems (cons symbol coding-systems))))) (sort coding-systems 'string-lessp)) => (mule-utf-8 mule-utf-8-dos mule-utf-8-mac mule-utf-8-unix utf-8 utf-8-dos utf-8-mac utf-8-unix) What's the right way to choose among them? Ah, gnus/mm-util.el has ths: (mm-charset-to-coding-system "UTF-8") => utf-8 The next step would be to call set-buffer-file-coding-system; should that be done via html-mode-hook, or is that too late? What about using after-insert-file-functions/after-insert-file-set-buffer-file-coding-system? -- Kevin Rodgers
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Dummy - Movie Synopsis & Plot
Steven Schoichet (Brody) is browbeaten at every turn, by his family, his dead-end job, the faceless suburb where he still lives at home. That is until he decides to make a change. Ventriloquism. Hey, a dream's a dream. His family barely pays him enough attention to even dismiss the idea - his mother (Walter) is only concerned that he eat something, and his father (Liebman) only thinks of his model ships. Steven's sister (Douglas) recently broke off her engagement to an unstable accountant (Harris), which makes her career as a wedding planner an emotional minefield. His only supporter is neighbor Fangora (Jovovich) - really it's Fanny, but that's not very punk - who has her own aspirations to stardom. After Steven loses his job, things actually start to turn around. He falls for his counselor at the unemployment office (Farmiga), and through the best efforts of Steven and the little friend on his knee, good things start to happen for everyone around him. A restraining order leads to new love, a rock band learns Yiddish, and everything clicks into place at somebody else's wedding. Funny, winsome, quick-witted, and brave - this Dummy is pretty sharp.


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Transforming Online Popularity to Offline Success
Whether you are an unexpected viral star or a dedicated YouTuber with curated content, there are challenges to translating online popularity into offline opportunities and outlets. What are the strategies that online stars use to drive album, ticket, and merch sales? What can an artist do to transform a casual Like into a dedicated supportive fan? Engaging with your fans is just the start. This conversation will offer insights, best practices and suggested tools from artists and managers that have grown YouTube, Spotify, and social channels success into businesses that live offline.
Primary Entry: Music Badge, Platinum Badge, Artist Wristband
Secondary Entry: Film Badge, Interactive Badge
Format: Panel
Event Type: Session
Track: Music Industry
Level: Advanced


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Chiropractic: A Skeptical View
William T. Jarvis, Ph.D.
Chiropractic is the most significant nonscientific health-care delivery system in the United States. As a result of their high level of organization and aggressiveness, chiropractors are licensed to practice in all 50 states and several foreign countries. Although a minority of chiropractors offer rational treatment, chiropractic's cultism is so well entrenched that the profession should be viewed as a societal problem, not simply as a competitor of regular health-care.
Spinal manipulation can be useful, but chiropractic's theoretical basis rests largely on a strange and never-demonstrated notion of "subluxations." "Chiropractic" literally means "done by hand" (chiros = hand; praktos practice), referring to manipulation of the spine. Manipulation (i.e., "the forceful, passive movement of a joint beyond its active limit of motion," according to Dorland's Illustrated Medical Dictionary) is not the exclusive domain of chiropractors. Folk practitioners sometimes called "bonesetters" have long used the notion of bones "going out of place" to explain maladies, and they employ manipulation as a panacea. Andrew Taylor Still invented "osteopathy" based upon the theory that luxated bones interfere with blood circulation, producing all manner of diseases. (Osteopathy officially abandoned Still's theory in 1948.)
Today, physiotherapists, athletic trainers, and several types of medical doctors sometimes employ manipulation for neuromusculoskeletal conditions. There is sufficient evidence that manipulation can at least temporarily improve the range of motion of impaired joints and relieve pain -- sometimes dramatically -- to make it a worthwhile, although limited, medical procedure. Manipulation requires a good deal of individual skill, which many chiropractors possess.
Chiropractic's uniqueness is not in its use of manipulation but in its theoretical basis for doing so -- which also explains why chiropractors overutilize spinal manipulation therapy (SMT), often applying it without justification.
Chiropractic is the brainchild of Daniel D. Palmer, a late-nineteenth century dabbler in metaphysical approaches to health care. Palmer had practiced phrenology and magnetic healing, and had some osteopathic training. He reported that a spiritualist medium inspired him in his search for "the single cause of all disease." He puzzled over the fact that pathogenic germs were found in both healthy and sick people and searched for an explanation. (Today, we know that the immune system makes the difference.) He claimed that in 1895 he restored the hearing of janitor Harvey Lillard and concluded that the spine was the key to health and disease. Unique Theory
Palmer contrived the notion that "subluxations" of the spine impinge nerves, interfering with nerve flow, which he dubbed the Innate Life Force, and that all a practitioner had to do was to adjust the spine -- the healing powers of nature would do the rest. Neither Palmer nor any other chiropractor has ever been able to reliably demonstrate the existence of "subluxations," much less validate their importance to health and disease. Nevertheless, chiropractic has thrived and now has about 60,000 practitioners in the United States.
When chiropractors are challenged to explain precisely what effect nerve impingement is supposed to have upon a nerve impulse (i.e., frequency of propagation, amplitude, etc.), they either fall back upon metaphysical notions of the Innate Life Force or evoke one of many common ploys:
- Make a virtue of their ignorance by retorting that they don't know how it works but that it does.
- Claim that studies to determine the mechanism are now under way or just completed but unpublished (the "Oh, haven't you heard? You're behind the times!" ploy)
- Change the official rhetoric by adding ambiguous language: "Pathological processes may be influenced by disturbances of the nervous system. . . . Disturbances of the nervous system may be the result of derangements of the musculoskeletal structure. Disturbances of the nervous system may cause or aggravate disease in various parts or functions of the body."[1] These three statements are true but do not support chiropractic's subluxation theory or the general notion that spinal problems are an underlying cause of disease.
They do this while continuing to practice as if subluxations were an established reality.
Lack of Validity of Chiropractic Theory
A comprehensive critique of chiropractic's lack of scientific validity was published by the College of Physicians and Surgeons of the Province of Quebec in 1963 and remains relevant today. It stated:
- Chiropractors claim that subluxations, or partial displacements, of the vertebrae cause a perturbation of the distribution of nervous impulses to tissues and cells. Neurophysiologists have developed methods of recording the passage of impulses in nerves. Exceptionally sensitive apparatus is available to anyone wishing to use it. No scientific study has ever been published on the subject by a chiropractor. No chiropractor ever defined, either quantitatively or qualitatively, what chiropractic means by perturbation of nervous impulses. Is it their number, their amplitude, their frequency, or their wave patterns which are affected? All of these qualities can be identified, recorded, and studied. It is no longer permissible to accept empirical statements. Proof should have preceded practical application. With the first point untenable, the rest crumbles [2].
In 1973, Yale University anatomist Edmund Crelin, Ph.D., demonstrated that subluxations severe enough to impinge upon the nerves exiting through openings between the spinal bones were impossible to produce without total disablement [3]. He subsequently observed that instead of the scientific response of attempting to reproduce his research, the ACA simply declared that his work was invalid because it was done on cadavers[4]. In fact, Crelin states, the absence of a reflex response in a dead body should make subluxations easier to produce. Faced with this evidence, a true-believing chiropractor once remarked to me that the reason Crelin had failed to demonstrate the chiropractic hypothesis was that he worked with cadavers in which Innate Life Force was no longer present!
An excuse chiropractors employed for years for the lack of scientific evidence for their theory was that the government wouldn't provide the necessary research funding. The falsity of this claim was exposed in 1972, when the International Chiropractic Association reported that the federal government had approved a grant for Chung Ha Suh, Ph.D., at the University of Colorado, to develop a method for measuring spinal configurations to determine the existence of chiropractic subluxations and that the grant application was the first in chiropractic's history[5].
Scott Haldeman, D.C., M.Sc., Ph.D., M.D., a third-generation chiropractor whose personal commitment to validating chiropractic led him to obtain a medical degree and advanced degrees in neurophysiology, has criticized the attempts of Suh and others "to find more accurate ways of measuring a subluxation in the absence of any solid data that the subluxation is worth measuring."[6] Although providing chiropractic public relations personnel with fodder for a decade, Suh's work on the illusive subluxation never got anywhere and now seems fruitless at best.
Lack of Clinical Reliability
Apologists have some room for defensive debate because of the difficulty of establishing mechanisms of cause and effect in many other fields of science. An easier and more practical test of chiropractic is that of the reliability (i.e., consistency) of chiropractors' clinical ability to identify subluxations. They have not fared well in these tests.
Investigative reporter Ralph Lee Smith visited the Palmer Clinic in Davenport, Iowa, and the National College Clinic at Lombard, Illinois, on two successive days. At Palmer he was told that he had subluxations at the ninth dorsal and the fifth lumbar; at National a subluxation was diagnosed at the fifth dorsal only. Neither found other subluxations alleged by another chiropractor seen earlier[7].
In 1973, Stephen Barrett, M.D., sent a healthy four-year-old girl to five chiropractors for a"'check up.'"The first said the child's shoulder blades were "out of place" and found "pinched nerves to her stomach and gall bladder." The second said the child's pelvis was "twisted." The third said one hip was "elevated" and that spinal misalignments could cause "headaches, nervousness, equilibrium or digestive problems" in the future. The fourth predicted "bad periods and rough childbirth" if her "shorter left leg" were not treated. The fifth not only found hip and neck problems, but also "adjusted" them without bothering to ask permission. Several years later, 11 chiropractors who examined two adult women had similarly inconsistent findings[8].
Mark L. Brown, a reporter for the Quad City Times, serving the Davenport, Iowa, area, conducted his own five-month investigation of the practice of chiropractic. He produced an insightful 36-page Sunday newspaper supplement revealing some bizarre as well as some useful practices. Brown also found numerous inconsistencies, including diagnoses that his left leg was shorter than his right leg and vice versa![9]
Chiropractors commonly blame others for their lack of science, claiming to have been isolated by organized medicine. In reality, chiropractic's isolation is self-imposed. Chiropractors substitute chiropractic philosophy for science and commonly boast of intellectual superiority. True-believers say that someday the world will acknowledge the greatness of chiropractic. It would be impossible for chiropractors who adhere to chiropractic theory and philosophy to work with scientific healthcare providers. Chiropractors' concepts of the causes and treatments of disease differ radically; and, although health scientists worldwide can bridge barriers of language and culture via the common ground of basic science, they cannot work with pseudoscientists.
There is considerable concern about the wisdom of permitting chiropractors to serve as entry-level health-care providers. Practitioners devoted to a pseudoscientific approach to disease are apt to miss serious diseases when hearing patient complaints. Reformist chiropractor Peter Modde concluded that malpractice is an inevitable result of chiropractic training and philosophy[10].
How widely the subluxation theory is believed among chiropractors is uncertain. In a 1981 report, 88% of 268 responding chiropractors gave subluxations in musculoskeletal problems an importance of 70 % or more, and 60% of 265 respondents gave subluxations in visceral disorders a rating of 70% or more[11]. A similar survey conducted today would probably show smaller but still substantial percentages. The proportion of chiropractors who believe in the metaphysical Innate Life Force is unknown.
Chiropractic has become a conglomeration of factions in conflict, bound together only by opposition to outside critics. At least a dozen different notions about how the spine should be corrected divide practitioners. Some say only the Atlas needs adjusting; others go to the other end of the spine and say only the sacral area is important. Still others use both ends (sacrooccipital). Several adhere to specific vertebral levels for specific organs or diseases. Some measure leg lengths or test muscles -- called "applied kinesiology" (AK) -- for weakness or strength in association with foods, colors, music, and just about anything else. (Even AK's originator expressed skepticism about the technique being used to determine one's personal star.)
The most obvious rift among chiropractors is between "straights" and "mixers." Straights adhere more to chiropractic's original theory and practice, while "mixers" (a term applied by the straights and unpopular among the mixers) may incorporate almost any modality into their practices. The ICA is the straights' national organization, and the ACA represents mixers.
The confusion within chiropractic over subluxations, scope of practice, and other important health-care issues was described by the U.S. Department of Health and Human Services' Office of Inspector General (OIG). Its 1986 report stated:
- Heated controversy regarding chiropractic theory and practice continues to exist. . . . On-site and telephone discussions with chiropractors and their schools and associations, coupled with a review of background materials ... result in a picture of a profession in transition and containing a number of contradictions.... There continues to be some disagreement within the profession regarding which conditions are appropriate for chiropractic care and regarding appropriate parameters for treatment[12].
The OIG investigators also made note of "the problem side of chiropractic." The report states:
- Despite the evidence which was presented during the study regarding the increased emphasis on science and professionalism ... there also exist patterns of activity and practice which at best appear as overly aggressive marketing and, in some cases, seem deliberately aimed at misleading patients and the public regarding the efficacy of chiropractic care [12].
There are also chiropractors who practice rational, conservative spinal manipulative therapy for neuromusculoskeletal disorders. They do not claim to be alternative practitioners but offer their skills as manipulation therapists when such treatment is medically justifiable. What proportion of chiropractors fit this description is unknown. The National Association of Chiropractic Medicine (NACM) was formed in 1984 as an attempt to organize reform-minded chiropractors. There may be a substantial number of rational chiropractors "in the closet," in which case our view of chiropractic may be distorted by the hucksters and zealots among the guild.
Evaluating Individual Chiropractors
Because of the great diversity among chiropractors, it is impossible to evaluate individual practitioners according to the commonly advanced straights/mixer dichotomy. There is a common misconception that straights are old-fashioned (i.e., unscientific) and mixers are modern (i.e., scientific). Although straights may be labeled "cultists" for adhering to Palmer's dogma, the additional modalities mixers employ are apt to be just as nonscientific. Mixers utilize colonics, iridology, unproven devices, applied kinesiology (muscle-testing), megavitamins, herbology, crystals, variations of acupuncture, glandular therapy, craniopathy, and a seemingly endless array of dubious diagnostic, prescription, and therapy procedures.
Of course those who use questionable methods can be rejected as untrustworthy on that basis alone, but because chiropractors are very philosophical, individuals can be challenged on the basis of why they manipulate. True-believer chiropractors would be loath to admit that their ministrations are so mundane as to deal with effects rather than basic causes. This topples them from their imagined dominance as "the true physicians" to merely therapists. Rational chiropractors will readily admit that SMT relieves effects not causes. The fact that they mainly provide temporary somatic relief, rather than dealing with the causal factors of disorders, is evidenced by the large amount of repeat business they generate. Too-frequent treating is a factor noted by nearly every commission that has evaluated chiropractic. Third-party payers commonly control chiropractic costs by limiting the number of treatments or the annual amount for which devotees may receive reimbursement.
Individual chiropractors can also be judged according to their opposition or endorsement of scientifically established public-health practices, such as fluoridation, immunization, pasteurization, and modern food technology. Chiropractors are often in the forefront of antiscientific social movements opposing such practices.
Patient Loyalty
Despite its appalling lack of science, chiropractic has a loyal following of clients. I believe this can be credited to the somatic relief of SMT and the psychological aspects of chiropractic care. SMT involves the laying on of hands, which reportedly has the effect of relaxing the patient. The laying on of hands also is said to increase suggestibility, which enhances the placebo effects of SMT. Reformist Samuel Homola, D.C. has stated:
- The majority of the "subluxations" commonly found by many chiropractors are likely to be painless and imaginary. In replacing these imaginary subluxations, the practitioner places his hands upon the patient's back and applies a sudden thrust, causing the bones to come together, making a noise like the "crushing of an old basket." This thrust, with "popping" of the vertebrae, has a tremendous psychological influence over the mind of the healthy patient as well as over the mind of the sick patient. While the popping sound itself is quite meaningless . . . (such as "cracking" the knuckles) . . . this influence might be used to advantage in curing psychosomatic conditions-provided the patient is informed that the bone is "back-in-place" and will stay there. By the same token, however, such treatment used on the mentally unstable and nervous person can cause a great deal of harm; that is, by perpetuating a psychosomatic condition or even creating a new psychological illness[13].
Thus Homola points out that the placebo effect is not without potential for harm. By experiencing relief, the patient is taught illness through operant conditioning. In addition to the direct physical effects Homola describes, chiropractors engage in a great deal of verbal conditioning. Manipulation itself can feel good (although it can also be painful) and can be addictive, according to chiropractic reformist Charles DuVall, D.C.[14].
Chiropractors have been shown to be better at satisfying patients than medical doctors are. This is because they validate patients' problems medical doctors tend to minimize, offer simplistic explanations about health and disease, and work at being friendly. Chiropractic also offers both a mechanistic and a metaphysical explanation for its effects, appealing to both needs. Chiropractic rhetoric has adapted itself to contemporary flavors of "holistic" health-care. In fact, chiropractic is not holistic but spine-centered, but this seems to escape notice.
Selling Chiropractic
Success promoters who give seminars to train chiropractors in psychological patient manipulation are a notorious problem within chiropractic. I study a wide variety of health pseudosciences, but I know of no other guild that has formalized the education of practitioners in patient deception. While many of the procedures taught are simply good office practice, many others are fraudulent.
Former ACA public-relations consultant Eric Baizer says the ACA conducts an aggressive public-relations program aimed at selling chiropractors as family doctors and primary-care providers. Baizer describes how as a PR expert he defended chiropractic publicly by responding to negative press reports. He says he employed stock answers and reusable clichés -- what one writer termed "factoids" (i.e., statements designed to resemble facts). "For example," Baizer wrote, "if someone attacked the quality of chiropractic education, we would point out that chiropractors attended colleges accredited by an agency recognized by the U.S. Office of Education-implying that the schools must be of high quality. How good is the chiropractic curriculum? How qualified are the instructors? Are inspections of the colleges thorough? These are the kinds of issues best left unexplored."[15]
Survival of a Pseudoscience
The illusionary "subluxation" not only is the theoretical basis for chiropractic but constitutes its legal basis as well. Many state laws describe chiropractic as the finding and removal of subluxations. It is enigmatic that such a system thrives late in the twentieth century, which has seen such progress in the biological sciences and health care. While biological scientists have unraveled the genetic double-helix, chiropractors have failed to scientifically define their theory or scope of practice, or to justify their very existence as primary health-care providers.
Chiropractic's survival and success is undoubtedly due to the reality that healthcare delivery involves much more than science. Politics, business considerations, and the clinical art often take precedence. Although it is the scientific validity of the methods employed that justifies modern health-care, in practical terms of survival in the marketplace, chiropractic demonstrates daily that the scientific aspects of health care are of least importance and in greatest need of protection.
The chiropractic guild is adept at having its way with politicians. This appears to be primarily due to its applications of business law to the health marketplace. Chiropractors pose themselves as competitors of "allopathic medicine" (a misnomer, since allopathic medicine, which employed bleeding, purging, and so forth, to balance the four Greek humors, was replaced long ago with the emergence of medical science). Unfortunately, standard medicine is regarded by many legislators as simply holding another opinion among differing viewpoints. Chiropractors encourage the concept that they are a separate but equal healthcare delivery system. They find allies among those who present science as merely "Western thought" and find the Innate Life Force notion compatible with Eastern metaphysical world-views.
Politicians seem to have trouble differentiating between religious beliefs and beliefs in various forms of health care. Chiropractic's clientele is loyal, and its political clout is greater than that of its critics. Patients willingly cooperate with chiropractors when asked to send letters to lawmakers. Many subscribe to the myth of a vindictive medical profession out to crush its opposition.
In the final analysis, the validity of chiropractic is not a medical controversy as much as one of the basic biological sciences. Medicare reimburses chiropractors with millions of taxpayers' dollars each year for removing "subluxations" allegedly demonstrated by X-rays. Basic biological scientists have a public duty to objectively test a theory as radical as chiropractic's to determine whether it is valid. The failure to require scientific validation of an entire healthcare delivery system provides a disturbing precedent for other nonscientific systems to lay claim to the public purse. Chiropractic and other nonscientific forms of health care will survive until the public demands that scientific justification become a primary qualification for legalization and reimbursement.
- . American Chiropractic Association. Chiropractic: Chiropractic State of the Art, 1994-1995 . Arlington, VA: American Chiropractic Association, 1994.
- . College of Physicians and Surgeons of the Province of Quebec. The scientific brief against chiropractic. The New Physician, Sept 1966.
- . Crelin ES. A scientific test of the chiropractic theory: The first experimental study of the basis of the theory demonstrates that it is erroneous. American Scientist 61:574-580, 1973.
- . Crelin ES. Chiropractic. In Stalker D, Glymour C (editors). Examining Holistic Medicine. Amherst, NY: Prometheus Books, 1989.
- . International Chiropractic Association. International Review of Chiropractic, April 1972.
- . Haldeman S. The importance of research in the principles and practice of chiropractic. Worldwide Report, Jan 1997.
- . Smith RL. At Your Own Risk: The Case Against Chiropractic. New York: Pocket Books, 1969.
- . Barrett S. The spine salesmen. In Barrett S (editor). The New Health Robbers. Philadelphia: George F. Stickley Company, 1980.
- . Brown M. Chiro: How much healing? How much flim-flam? Davenport, IA: Quad-City Times, December 13, 1981.
- . Modde PJ. Malpractice is an inevitable result of chiropractic philosophy and training. Legal Aspects of Medical Practice, February 1979, pp. 20-23.
- . Quigley WH. Chiropractic's monocausal theory of disease. ACA Journal of Chiropractic 18(6):52-60, 1981.
- . Moran WC and others. Inspection of Chiropractic Services Under Medicare. Chicago: OIG Office of Analysis & Inspections, 1986.
- . Homola S. Bonesetting, Chiropractic, and Cultism. Panama City, FL: Critique Books. 1963.
- . DuVall C. Chiropractic Claims Manual, 1984.
- . Baizer E. Inside the American Chiropractic Association: Selling the chiropractor as a family doctor. CCAHF Newsletter 6(1), 1983.
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The readings for the Feast of the Nativity of John the Baptist are: Malachi 3:1-4, Psalm 141, Acts 13:13-26, Luke 1:57-80.
You can listen to Pastor Jay's sermon here:
In the tender mercy of our God, the dawn from on high shall break upon us bringing light to those who sit in darkness and the shadow of death and to guide our feet into the way of peace.
May the God who brings that dawn, bless you this day. Amen.


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How to Hang a Flat-Screen TV
Hide unsightly electrical cords the right way
Q: I want to hang my flat-screen TV on the wall without any wires showing. How can I do that?
—Mark Christensen, Phoenix
Tom Silva replies: The first step is to buy a wall mount rated to hold your TV, so you'll need to know your set's weight and screen size. Then choose a mount type. Fixed, non-adjustable mounts hold a set tight against the wall but limit how high the TV can go. (The screen should be at eye level when you're seated.) With a tilt-swivel mount like the OmniMount installed here, the TV sits farther off the wall but rotates side to side up to 90 degrees and tilts up to 15 degrees. That allows you to put the screen higher on the wall than a fixed mount and still enjoy comfortable viewing.
Building codes don't permit TV power cords to be buried in the wall, so you'll want to use a system like the PowerBridge shown here. This two-piece receptacle kit comes wired to safely hide the cord and A/V cables behind the drywall and pick them up at the base of the wall near your signal and power source. For an even neater installation, run the cables through the hollow arms of the mount. Read on for steps to mounting a TV on a wall.


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"This artists rendering shows R&B singer R. Kelly, right, watching in court as prosecutors played the sex tape at the center of his child pornography trial in open court in Chicago on Tuesday, May 20, 2008, just hours after opening statements in which they accused the R&B singer of choreographing and starring in the footage with an underage girl." (AP Photo/Lou Chukman)
My favorite part: "….they accused the R&B singer of choreographing and starring in the footage with an underage girl." Wha? Not that I really want to see Kells having sex with a minor, but it was fucking choreographed?! I mean, I don't doubt it…we are talking about The R. Kelly…you all saw what he did with TRAPPED IN THE CLOSET…so, I'm a guessin' if he put half as much energy into this 25 minute video it has to be entertaining. Maybe entertaining isn't the right word. It would be interesting? I know you're wondering what's on that tape.
I bet it looks a little something like this:
Or maybe not….but it would be a whole lot cooler than child porn if it did.


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Cobblers' Bridge, known also as a Shoemaker Bridge got its name from the many past shoemakers' workshops on the bridge. Back at those days it looked similar than today's famous Ponte Vecchio, Old Bridge in Florence, Italy.
But the history has started even before. Before shoemakers' there were butchers shops on the wooden bridge. At that time the butchers were throwing their trash right into the river to be washed away. But the smell was not that easy to get rid of and soon many people were complaining about it. Eventually the Emperor paid to have them relocated.
Today's bridge was designed in the 1930s by Jože Plečnik and his idea was to make a town square above the water. The bridge kept this function until today, as it is still the place with minor events, like concerts, street theater or even the art market extends onto the bridge.


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Even as the recent death of a patient during a live surgery demo led organizers of a national surgical conference to cancel the scheduled live surgery, about 20 such demonstrations have been listed as the highlight of surgery conferences in India in the coming months.
In contrast, a look at the schedules of about 40 international surgery conferences till the end of this year shows that only two have listed live surgery demonstrations.
Most international surgical conferences have only cadaveric workshops, deconstruction of videotaped surgeries by master surgeons, peer-reviewed video presentations showcasing surgical procedures, and current techniques and hands-on training in simulation skills laboratories.
Internationally, several surgical associations have banned live surgeries from their meetings.
So why are live surgery demos so common in India? "Live surgery satisfies a basic instinct, like watching gladiators fighting, with an audience watching in awe and cheering in the garb of learning. Are we actually waiting for something to go wrong in order to learn what to do in a crisis?" argued Dr Sunil Morekar, an eye surgeon from Mumbai, in an article titled 'The ethics of live surgeries — An ongoing debate', published in 2011 in 'Indian Journal of Medical Ethics'.
"It would be better for the procedure to be recorded and replayed frame by frame. The surgeon will be in a better position to explain the procedure after it has been completed," he added.
While insisting that live surgeries are needed for training/teaching, proponents of the practice have been unable to put forward any argument to show that they are in any way better suited for training than pre-recorded videos. On the contrary, there are several arguments, especially on the grounds of patients' interests, against allowing such demos that have been discussed in academic publications internationally and in India.
An article on the clinical benefits and ethical dilemmas of live surgery pointed out that due to the paternalistic nature of the doctor-patient relationship, patients might feel obliged to consent to a procedure because their attending physician has suggested it without fully realizing its implications. Financially disadvantaged patients might also agree as the cost of surgery could be waived, though that would not be really 'informed consent' but financial coercion, it argued.
Another article in 'Journal of Surgical Education' suggested that the continuing popularity of live surgeries could be because they are a source of income for hospitals, directly through payments by providers for the live show and indirectly through new patients who might come in from the exposure.
Many such articles authored by eminent surgeons have also pointed out that education is being combined with entertainment, and patient care with promotion, in live surgery demos, which are being used as marketing campaigns by hospitals and manufacturers of medical devices.
"Time and again members of the audience have been threatened in India for raising an objection to something unethical," wrote Dr Morekar, adding that others may even have lost their jobs over similar issues.


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Replacing Feed Belt on Butfering Sander3/25
Due to a roof leak that landed on my sander (twice) I'm planning to replace the feed belt on a 1985 Butfering 52" widebelt combi-head sander. The original belt and current one are seamless. The price I got just for the replacement belt is $8600--just the feed belt cost. Has anyone ever replaced such a belt with a more conventional seamed belt, and did it affect performance. It's a solid performing machine otherwise. The photo shows the deep-nibbed belt, along with the standing water after the leak. Seamed belts I've seen on other machines are much less thick and meaty.
Dressing or grinding your conveyor belt is a normal part of routine maintenance on a wide belt machine.
Spliced belts often have a thicker seem that will allow very few opportunities to dress it before you are in danger of sanding the splice.
Endless belts are a better option.
You will want to look at the structure connecting the jack screws to the bed. Many machines have provisions that allow pulling the bed without un bolting the jack screws themselves.
If you take pictures under the bed we might be able to help. I strip out both end rollers and anything that will unbolt to lighten the bed before pulling it out.
I haven't had to replace my belt yet but a couple thoughts for what they're worth.
First off, does the belt need to be replaced? Just b/c it got wet I wouldn't think that should destroy a belt? I do think pulling it to clean up the iron underneath would be beneficial, but I might be inclined to just dress the belt and not replace.
If you do have to replace have you gotten other quotes? I thought the quote for my 43" Timesaver belt was high and it was well under $2k! I believe there are several companies out there making feed belts so it may be worth shopping around?
anyway good luck,
Can you elaborate on what you mean by "dressing" the conveyor belt?
How is this done?
Dressing the belt feed means sanding off the surface to expose fresh rubber and also is part of the calibration process since it ensures the feed belt is perfectly aligned with the contact roller (as I understand it anyway). This can only be done on a rubber belt with enough thickness. The raised nibs on my belt are about 1/4-inch high above the backing material.


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Category Archives for "For Buyers"
Information for buyers of short sale properties in North Carolina.
Information for buyers of short sale properties in North Carolina.
Are you reading this because you are considering a short sale for your home? Most likely the answer is yes, so here are some questions and answers to get you started!
A short sale takes place when the bank lets the homeowner sell their home for less than what is owed.
This is an option for a lot of people who are behind on their mortgage payments or have a home that is underwater (meaning, the house is worth less than the outstanding balance on the mortgage), or both.
If done properly, this can be a huge help to the homeowner since it lets them avoid the process of foreclosure. If you are reading this because you are considering a short sale yourself, you probably want to know how to get it done.
Although it is hot buzz phrase, you need to understand that not everyone is eligible for a short sale.
You won't qualify for a short sale if you have plenty of equity in your home. That is because short sales are usually designed for people whose level of debt is higher than their home's market value. That means they have no equity at all.
Aside from that, you also need to prove that you are in a financial hardship. A financial hardship refers to a verifiable issue that has cause or will cause you to miss payments on your loan. Examples of financial hardships include loss of job, relocation, divorce, illness of borrower or co-maker, and loss of income.
The very first step is to hire a real estate agent in Charlotte NC you can trust.
Finding a short sale agent doesn't have to be complicated. Just keep in mind that you need an expert, one who understands all the intricacies of a short sale, and one that realizes the urgency of the task at hand. If you choose an agent who has no experience dealing with loss mitigation and short sale negotiators, you might end up with more problem.
Once we get your short sale over with, you will be able to move on with your life and start anew.
What is the difference between a short sale and a foreclosure? Let's examine the pros and cons of each.
Please remember that individual circumstances do vary, and it would be best to consult with an expert before making any decisions. If you want someone to talk to about this matter, feel free to call me up anytime!
A short sale puts you in control. You still get to choose who buys your home. You get to end things right and win back some dignity and respect for yourself and your family. From a credit standpoint, you are softening the blow to your credit score with a short sale.
A foreclosure, on the other hand, might be easier for some people. Foreclosure is done to you; you don't do it to the bank. It is an immediate solution, letting you walk away from it all without having to worry about repairs or selling.
More often than not, a short sale in Charlotte NC is better than a foreclosure because of the way it reflects on your credit score. It's definitely easier to buy a new home when you successfully complete a short sale.
Some lenders might automatically disqualify you from taking a future loan if they discover you have had a foreclosure in the past. This is why you should act fast and call me before this happens!
The truth is, that's up to you.
Like I said earlier, the very first step in this process is choosing the right real estate agent.
Pick an agent that knows their stuff. Read up, do some research, especially feedback from previous clients. Choose an agent that has years of experience backed up by successful sales and a good track record.
We at Showcase Realty are experts when it comes to short sales. Please feel free to get in touch with me, Nancy Braun, the owner and broker-in-charge of this company.
We have sold thousands of homes here in the Carolinas, innovating the real estate industry with creativity, technology, and passion for the job. To learn more about us, visit our website https://showcaserealty.net/about-us/ today!
You can reach me, Nancy Braun, at 704-997-3794. Give me a call, tell me about your real estate needs, and we'll begin right away!
In case you can not view this video here, please click the link below to view Short Sales in Charlotte NC on my YouTube channel: https://www.youtube.com/watch?v=p-v2ltK1BoU&feature=youtu.be.
Number on way to avoid a foreclosure and the auction of your home is according to Bank of America is – A SHORT SALE!!!
A short sale is the a way to sell your home and settle your motgage debt for the less than what you own on it! This is not only a positive for the homeowner, but also for the bank because they get more than they would if you home was foreclosed on. Some additional benefits are below:
Another option is to get a Deed in Lieu of Foreclosure, in which you give your property's deed to the bank. This will still have a negative effect on your credit, but it is a much easier process than going through a foreclosure.
CLICK HERE for a checklist to smooth the transition from your home, and to get contact information for valuable assistance!
Bank of America is anticipating a 60-70% increase in short sales for 2012, which will be between 160,000 to 170,000 sales compared to 100,000 in 2011 and 90,000 in 2010. These increases are attributed to many things other than the increasing speed and ease of short sales, including the following as stated:
Bank of America posted brand new videos that I found to be extremely helpful for agents, on several different complicated topics in regards to the rules of short sales. The first one and what I felt was most important is called, "Initiating the Short Sale".
What exactly is a Short Sale?
An alternative to a foreclosure
An investor accepts an amount less than what is owed on the mortgage
Investor guidelines will determine the eligibility for short sale and foreclosure postponement
Short Sale Assistance:
– Can be up to #3,000 for Relocation
– Possibly eligible for HAFA (Home Affordable Foreclosure Alternatives) program
How to Qualify for HAFA:
– It must be your primary residence
– The mortgage must have originated on or before January 1, 2009
– Delinquencies or default must be foreseen
– All HAMP (Home Affordable Modification Program) options must be exhausted
– Unpaid principle balance must be less than $729,750 for 1-unit properties (varies per amount of units – cannot be more than 4)
"I would like to commend Michael Simonini of Showcase Realty for coming to my rescue and helping me favorably part with investment properties I had in North Carolina. In 2006, I purchased a few properties hoping to rent them but, was unable to do so; I found myself paying these mortgages on my own. After several years I was no longer in the position to continue making payments and therefore, started to receive foreclosure notices. For anyone facing foreclosure, you know how frustrating and difficult it is trying to work with your lender to salvage your credit and at the same time preserve your dignity. I reside in New York, which posses many challenges because I was not able to regularly travel to North Carolina in order to maintain these properties or meet with realtors to list these properties for sale.
"In December 2009, after countless hours of internet searches and telephone conversations trying to locate a realtor in North Carolina, I was referred to Showcase Realty by GMAC Mortgage. Showcase Realty was instrumental in successfully obtaining short sale on these properties. I am extremely grateful and fully satisfied with the high level of professionalism received from the staff at Showcase Realty. I can assure you, Showcase Realty will be by your side every step of the way in assisting to find a favorable solution for your situation. In the future, if I am in the position to purchase properties in North Carolina I will not hesitate to contact Showcase Realty. I am confident in highly recommending Showcase Realty for all your real estate needs."
Brian M., New York


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Givers in Studio 2A and KXCI Presents! at Plush this Wednesday
Tune in for an in-Studio 2A performance from Givers this Wednesday April 11th at 5:30pm on The Home Stretch.
The Givers are a young group from Lafayette, Louisiana who make energetic and exuberant indie rock. Catch them at Plush this Wednesday night in Tucson before the play Coachella, New Orleans Jazz Fest, Hangout Festival, Mountain Jam & Lollapalooza.
Locals Kaia Chesney and Rescue Lights open the show at 9pm.
Listen to 91.3FM KXCI for your chance to win tickets and cd's from the Givers!
Labels: Coachella, Givers, Glassnote, KXCI, New Orleans Jazz Fest, Studio 2a, The Home Stretch


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You can listen to us in Berlin and Potsdam on FM 91,0 MHz and via Live-Stream over the internet.
Participation in our raffles on the broadcast day only!
via Mail: verlosung(at)cinematographe.de
or call us: +49 30 70 76 70 40 (answering machine).
Shipping to EU countries only!
Legal action is ruled out.


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Maryland wedding and portrait photographer specializing in weddings and seniors!
Ahh, winter weddings, can they just become a thing? Not only are wedding photographers basically bored and dying to shoot, there isView full post »
What an amazing day we had at the Annapolis Maritime Museum with these two and the best friends and family! I can't wait to shareView full post »
This Magnolia Manor wedding was a beautiful fall event – this place is an amazing, hidden gem on the Eastern Shore in Easton, MD. WeView full post »
a little late into the fall season but the leaves and good weather held out for this picture-perfect Annapolis engagement session. I cannotView full post »
I loved shooting this short and sweet session and it was so much fun planning with the Dan, without her knowing a thing! We communicatedView full post »
Who gets married on Leap Day, you know, the day that only comes around every fourth year? That's right, these two! It just madeView full post »
Welcome to another one of my favorite posts of the year! At the end of the every wedding season, I love to go back through all of theView full post »
Welcome to one of my favorite posts of the year! At the end of the every wedding season, I love to go back through all of the galleries andView full post »
Bridget and Marc were so laid back and we had such a great time at their private, waterfront estate wedding in Annapolis. Everything turnedView full post »
We had such a great day with Sarah and Brian at their Historic London Town wedding! It was the picture perfect spring day, the gardens wereView full post »
What a way to end 2014! Merrick and Billy are a stunning and fun couple and we had a great time celebrating their marriage and the newView full post »
Michele and John were married on 12-13-14 in Las Vegas! They wanted to come home to celebrate with their family and friends, so they threwView full post »
© 2020 Dunks Photo|ProPhoto Photography Blog Point of Vue Design


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REI (Recreational Equipment, Inc.), a national retailer providing quality outdoor gear and clothing, today announced plans to open a new store in Dublin, Calif. at Amador Plaza in the fall of 2011.
Located at the intersection of I-680 and Amador Plaza Road, the one-story, nearly 24,000 square-foot store will provide the top brands of gear and apparel for camping, climbing, cycling, fitness, hiking, paddling, snow sports and travel products. REI Dublin will offer a bike shop for quick assemblies and repairs, and a seasonal gear rental department for customers to test out new outdoor activities.
"REI has been honored to outfit outdoor enthusiasts in the San Francisco Bay Area since 1975 through our store in Berkeley," said Tim Spangler, REI's vice president of Retail. "The Dublin store will provide us the opportunity to bring our friendly expertise and quality outdoor products closer to the more than 42,500 active REI members that live within 15 miles of the new location."
The company currently serves nearly 417,000 active members through 10 stores in the San Francisco Bay Area. REI operates 114 retail stores nationwide and two online stores – rei.com and REI-OUTLET.com – in addition to manufacturing its own award-winning REI brand and Novara bike products.
To staff the new store, REI will recruit approximately 50 people who share a passion for the outdoors and a commitment to providing quality customer service. Hiring will occur three months prior to the opening and employment information will be available at rei.jobs.
Through its locally driven grants program, the company actively supports local non-profit organizations that help people experience and restore the outdoors, providing $3.7 million of grant support to non-profits last year. In the San Francisco Bay Area, REI granted $272,000 to 21 non-profit partners in 2010, including the Bay Area Ridge Trail Council, East Bay Regional Park District and Save Mount Diablo. REI Dublin will also house a community space for the company and its local partners to host outdoor-related classes, presentations and events.
Although it operates as a consumer cooperative, anyone may shop at REI. Members pay a one-time $20 fee and receive a share in the company's profits through an annual member refund based on their purchases. More than $80 million in annual refunds was distributed to more than 3.9 million active members this year based on the co-op's 2009 sales. REI members also receive discounts on gear rentals and REI Adventures trips and REI Outdoor School classes, in addition to free shipping on purchases of $75 or more through REI.com, REI-OUTLET.com and phone direct sales orders.
About REI
REI is a national outdoor retail co-op dedicated to inspiring, educating and outfitting its members and the community for a lifetime of outdoor adventure and stewardship. Founded in 1938 by a group of Pacific Northwest mountaineers seeking quality equipment, REI is committed to promoting environmental stewardship and increasing access to outdoor recreation through volunteerism, gear donations and financial contributions.


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Related Medical Conditions
Itchy mouth, swollen throat, vomiting.… These symptoms can be caused by more than just food allergies.
The disorders described below may produce symptoms like those of food allergies. However, some do not involve IgE (immunoglobulin E), the antibody that causes potentially life-threatening reactions in people with food allergies.
It is possible for a person to have both a food allergy and a related condition, such as eosinophilic esophagitis or oral allergy syndrome. Some related conditions, such as asthma and eczema, can coexist with food allergies while also making symptoms of each worse.
Eczema, also called atopic dermatitis, is a common condition characterized by dry, itchy, inflamed skin. Eczema is primarily a problem with the skin itself and skin care is the main treatment. Some triggers may make eczema worse, such as certain types of weather (cold, dry in winter, or hot, humid in summer) and allergies. Food allergens do not commonly contribute to worsening of eczema in most patients with atopic dermatitis, especially those with mild disease. When food allergens do play a role it is more commonly seen before the age of 5 years... Airborne allergens (e.g., pollen) may contribute to eczema flares in older children and adults.
Experts believe having eczema increases the risk a child may develop food allergies and other allergic conditions later in life (see Atopic March, below). About one-third of children with moderate to severe eczema have diagnosed food allergies. Likewise, about 30 to 40 percent of all people with eczema also have one or more food allergies.
Often a person will experience and treat these conditions separately. When eczema is actually triggered by a food allergy, the reaction tends to be immediate. The foods most likely to causes eczema flares are milk and egg.
An allergist will rely on a combination of medical history and diagnostic tests to determine if you or your child has food-triggered eczema. It is common for patients with eczema to have false positive testing to foods so it is important to discuss such results with your allergist to make sure you are not removing a food unnecessarily. If you are diagnosed, your allergist will recommend that you avoid the problem food.
Infants and young children at risk for food allergy and eczema may benefit from early introduction of high-risk foods. Learn more about this research.
To learn more about eczema, please visit the National Eczema Association.
Asthma and Rhinitis
Asthma is a respiratory condition marked by inflammation in the lung's airways. This leads to chest pain, wheezing, coughing and difficulty breathing. Symptoms may increase at night, following exercise or after exposure to an environmental allergen.
Rhinitis, also called hay fever, is an inflammation of the membranes that line the nose. Most commonly associated with allergies to pollen, dust, and/or furred animals, its symptoms include sneezing, runny nose and itchy eyes.
According to a recent study, young children with food allergies are more than twice as likely to develop asthma or rhinitis before age 5, compared to those without food allergies. The risk for respiratory allergies is higher in children who are allergic to milk, egg or peanut. This is also true for children with multiple food allergies. (See Atopic March, below.)
Chronic respiratory symptoms are not thought to be caused by food allergies. When respiratory symptoms occur during allergic reactions to foods, they occur suddenly and usually are not the only symptom. Instead, they appear alongside other symptoms affecting the skin, gastrointestinal tract and other parts of the body.
People with both asthma and food allergies are at higher risk of experiencing life-threatening anaphylaxis during a food allergy reaction. Research has similarly shown that having a food allergy is linked to having worse asthma symptoms and more hospitalizations from asthma.
To learn more about asthma and rhinitis, please visit the American Academy of Allergy, Asthma and Immunology (AAAAI).
Atopic March
Some people develop a series of allergic diseases called the Atopic March, or the Allergic March. This concept summarizes the typical sequence patients develop allergic diseases; starting first with eczema, then followed by food allergy, asthma, and allergic rhinitis.
Researchers don't yet know whether the Atopic March conditions merely coexist in people with overactive immune systems, or if there is an actual causal relationship among them.
This progression is most common in people who were diagnosed with eczema and food allergy in early childhood. However, the diseases don't always develop in the same order, and not everyone will experience each one on the list.
To learn more about Atopic March, please visit the American Academy of Allergy, Asthma and Immunology (AAAAI).
Eosinophilic Esophagitis
Eosinophilic esophagitis (EoE) results when large numbers of eosinophils, a type of allergic white blood cell, gather in the esophagus (the tube that connects the mouth to the stomach). As a result, the lining of the esophagus becomes inflamed, making it difficult for food to go down. EoE is diagnosed by taking a biopsy from the esophagus and looking for eosinophils under a microscope. Certain foods can trigger EoE.
Symptoms vary, depending on age. With infants and toddlers, families often note feeding difficulties, irritability and poor weight gain. Older children typically have regurgitation (spitting up), vomiting, heartburn and belly pain. Teenagers and adults may have chest pain, difficulty swallowing and a feeling that food "gets stuck" when they swallow.
Some people with EoE complain that it takes a long time to eat meals. They'll also say they need large amounts of water to help swallow their food. They may complain of feeling full rapidly and stop eating before finishing a meal.
The best way to determine which foods are contributing to EoE is to remove the food from the diet and repeat the biopsy to see if the eosinophils have gone away. Allergy testing has not been shown to consistently indicate which foods are triggering symptoms.
To learn more about EoE, please visit the American Partnership for Eosinophilic Disorders.
Food Protein-Induced Enterocolitis Syndrome
Food protein-induced enterocolitis syndrome (FPIES) is a serious, non-IgE-mediated type of food allergy. FPIES is typically diagnosed in infancy and is often triggered by cow's milk or soy. Other foods may also cause FPIES, especially the cereal grains rice or oat.
FPIES symptoms include severe, repetitive vomiting and sometimes diarrhea. Paleness, lethargy and limpness may also be noted. Reactions tend to happen two to six hours after eating the trigger food and may happen even if the food has been tolerated in the past a few times. The main treatment for an FPIES reaction is rehydration and some patients are treated with intravenous fluids in the emergency room.
Medical professionals do not use standard food allergy tests for diagnosing FPIES. Often history alone is enough to make the diagnosis. If it is not clear, an oral food challenge can be used to help. Often, FPIES resolves by school age.
To learn more about FPIES, please visit the FPIES Foundation and the International FPIES Association.
Oral Allergy Syndrome
Oral allergy syndrome (OAS), also known as pollen-food syndrome, refers to itchy or scratchy mouth symptoms caused by raw fruits or vegetables. It occurs in people who also have hay fever.
OAS happens when people who are allergic to pollen eat raw fruits or vegetables that have proteins similar to pollens. This triggers an allergic response when the food is eaten. Because these proteins are sensitive to heating, most people affected by OAS can eat cooked fruits or vegetables.
Symptoms are usually limited to the mouth. They usually go away minutes after the food is swallowed or removed from the mouth. Treatment generally is not necessary. However, a minority of people with OAS have symptoms that extend beyond the mouth, and some even experience anaphylaxis.
OAS typically presents in older children, teens or young adults. Its onset can be sudden, often after patients have been eating the offending foods without problems for many years.
Common pollen-food associations
Not every individual allergic to pollen develops symptoms with cross-reacting fruits or vegetables. You may react to a few but not all of these foods.
- Birch: apple, carrot, peach, plum, cherry, pear, almond, hazelnut
- Grasses: tomato
- Ragweed: melons, zucchini, cucumber, kiwi, banana
Food Intolerances
Food intolerances do not involve the immune system. Although food intolerances may cause some of the same symptoms as a true food allergy, they cannot trigger anaphylaxis.
Lactose Intolerance
Lactose intolerance occurs when a person's small intestine does not produce enough of the lactase enzyme. As a result, affected individuals are not able to digest lactose, a type of sugar found in dairy products.
The symptoms typically occur within 30 minutes to two hours after ingesting dairy products. Large doses of dairy may cause increased symptoms.
Many people confuse lactose intolerance with milk allergy. Learn more about the differences.
Celiac Disease
Celiac disease, or celiac sprue, is an adverse reaction to the protein gluten. Gluten is found in wheat, rye, barley and sometimes oats, which may come into contact with grains that contact gluten. People with celiac disease must strictly avoid these grains and their by-products for the rest of their lives.
When people with this digestive disease eat gluten, they experience an immune reaction in the small intestine. IgE, the antibody responsible for life-threatening reactions (anaphylaxis), does not play a role in this disorder. However, the immune response in celiac disease may damage the lining of the small intestine. This prevents the body from properly absorbing the nutrients in food. Over time, patients may become malnourished.
Celiac disease symptoms include bloating and gas, diarrhea, constipation, headaches, itchy skin rash and pale mouth sores. The symptoms may vary among affected individuals.
Many people confuse celiac disease with gluten intolerance and wheat allergy. To learn more about celiac disease, please visit the Celiac Disease Foundation and Beyond Celiac.
What to Read Next
Facts and Statistics
Important facts and statistics can help you better understand food allergies and anaphylaxis.
Food Allergy Myths and Misconceptions
Show your support for the food allergy community by helping to dispel these popular myths and misconceptions.


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7350 East Gold Dust Avenue, Scottsdale, AZ 85258
Hotels, Weddings, Business Consulting and Services
The Holiday Inn Express North Scottsdale is located in the heart of beautiful North Scottsdale, with its array of boutique shops, fabulous dining & night life, world class golf, spas, and entertainment venues for sports and culture events, museums, theaters, and concerts. Just one block south of Shea Boulevard and one block east of Scottsdale Road, we are located 10 minutes from the Scottsdale Airport and seven miles to the Mayo Clinic and Mayo Clinic Hospital. The hotel is also near Scottsdale Healthcare Shea and the Virginia G. Piper Cancer Center at Scottsdale Healthcare. Take in everything that is the Valley of the Sun. We are only minutes away from WestWorld of Scottsdale, Central Phoenix, Taliesin West, Old Town Scottsdale, downtown Tempe and Arizona State University. The Diamondbacks, Colorado Rockies and San Francisco Giants have their Baseball Spring Training nearby. Visit the Botanical Garden or the Phoenix Zoo. This Scottsdale AZ hotel is your choice for business or vacation travel. Our friendly and professional Holiday Inn Express staff is looking forward to serving your lodging needs and exceeding your expectations while you visit Scottsdale, Arizona.


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The Sanderson Cup Final will be contested by Red Row and Lowick.
Red Row beat Alnmouth with a first-half goal direct from a corner by Scott Fulton, while Alan Fairbairn was on target twice for Lowick and Stuart Payne got another against Springhill. Ian Hossack was the Springfield scorer from the penalty spot.
Shilbottle hit five in the Laidler/Lancaster Cup against Belford Reserves. Martin Mallaburn hit a hat-trick and Kevin Elliott scored the other two.
In the league, two goals each from Paul Brennan and Jeff Foster game Amble United Reserves the points at Wooler. Tristan Jeffrey and Gary Scott were the home scorers.
Spittal Rovers A and Belford fought out an exciting 3-3 draw. Belford went in front with an own goal but trailed at half-time after Spittal goals from Jamie Emons and Matty Collins.
Belford went back into the lead with goals from Dale Aitchison and Neil Jefferson but Craig Smith levelled the scores again in injury time.
The points were also shared at Craster where two home goals from Peter Browell were cancelled out by efforts from Gary Besford and Jason Riley.
SE Northumberland League
THE final of the Subsidiary Cup on May 6 will be between Killingworth and Blyth Waterloo Santos.
Killingworth travelled to Bullocksteads to meet University of Northumbria B, the holders, who had returned from a tournament in Spain only the day before, and won by the odd goal to keep alive their chances of the double.
Blyth Waterloo Santos had home advantage over Proctor & Gamble Cobalt and ran out 3-1 winners with two goals from Brian Gabbitas and one from Mark Lazenby.
The Challenge Cup Final on Monday, April 29 (ko 6.15pm) is between Robin Hood Chirton and Willington Quay Saints at Heaton Stannington.
Emergency Services League
THE two-way battle at the top between Frankland and Easington continues with both teams picking up wins.
Frankland would have expected an easy ride at lowly Sedgefield but they were only two-goal winners. Peter Anderson scored a first-half header, while top scorer Ian Gibson took his tally to 20 with a penalty.
Easington had a tough fixture at Saints but ran out 3-2 winners to maintain their title and treble aspirations. Ged Fairclough scored twice for Easington and top scorer Neil Robinson got the other.
Durham Fire Brigade made it four straight victories with a 6-0 win at Stockton. Ian Bell scored a hat-trick while Billy Willis, Mark Harrison and Simon Waggot got one apiece.
It was a bad week for Durham and CLS, who lost twice in four days. They lost 6-2 to Derwentside, when Phil Donnelly (2), Paul Burn (2), Fred McAloan and Tony Murray got the goals for the visitors and Jason Pinchen and Ellis Hall for Durham.
Then Durham HQ beat them 2-0, with both goals by Steve Rooney.
Durham Alliance League
Hartlepool Boys Welfare lost their 100 per cent record when losing 1-0 at home to Coxhoe Athletic in the semi-final of the Washington Aged Peoples Trophy.
Despite having most of the possession, they fell to a 70th minute goal from Scott Richards.
Whitehill drew 0-0 against Simonside SC when both clubs created very few chances. Whitehill keeper Colin Bell pulled off two great saves in the first 20 minutes and Gary Robson hit the ball just wide of Simonside's goal. In the second half, Danny O'Brien had a header cleared off the line by Simonside and that summed up the game.
Ebchester won 5-2 at Wylam Vale Celtic with goals from Derek Emery, Keith Coulter, Neil Swainston (2) and Phil Dodd. Wylam replied through Andrew Fraser and Chris Hirst.
Seaham The Duke won 3-0 at home to Birtley St Josephs with goals from Colin Wright, Michael Watson and Alan Ball.
Kevin Hardy and substitute Barry Cougle both hit hat-tricks for Seaham Mallard in a 7-1 win against Chesters. Kristopher Hills was the other scorer.
North East Christian Fellowship League
STRANTON Saints Hartlepool came from behind to beat Whitley Bay Churches and book a place in the final of the League Cup against Monkwearmouth Christians.
Jeff Turnbull put Whitley Bay in front but David Appleton equalised and Neil Pearson hit the winner in extra-time of their semi-final.
Jesmond Parish Church went top of the table when an 80th minute goal from Andy Widdrington beat Monkwearmouth.
Previous leaders Metro Church were held to a 2-2 draw by Consett Methodist Church.
Consett twice led through Neil James and Philip Dodd, but Kevin Elliott and Simon Normandale hit equalisers.
Bottom team Heworth Christian Fellowship claimed three valuable points in a 3-0 victory over Heaton Hearts, who are not safe themselves. Tony Smith and Nick Rowlings (2) were the marksmen.
Bethshan Christian Centre, who also need points to escape the drop, drew 1-1 at Airport Church.
Chris Thompson gave them the lead just before half-time but Andrew Nordenfeldt equalised.


text:
The unique resources of Rutgers University Libraries' University Archives, and the many ways they contribute to research and public exhibitions, was the topic of a segment aired on RU-TV in October.
The RU-TV segment was created by Marianne DePadua, SAS 2011, reporter and Andrew Marulanda, SAS 2011, cameraman. Segment producer was Catherine Carrera, SAS 2011. University Archivist Tom Frusciano and Exhibitions Coordinator Fernanda Perrone were interviewed in the segment.
To view the RU-TV segment, please see:
Thank you RU-TV, for a wonderful report on the University Archives!
Posted October 30, 2009


text:
Transition St Albans held its first meeting on Wednesday 29th of January, 2009.
An interesting mix of people attended, including a teacher, a journalist, a gardener, and a storyteller. It's going to be exciting to see what we can all come up with between us.
If you were there last night, see you in three weeks! If you want to read the primer beforehand, you can download it here.


text:
Good morning Friday!! I am sitting here is a morning stupor and don't have anything intelligent to say... What I do know is this: I have had Pretty in Pink by the Psychedelic Furs playing in my head since last night.
Pretty In Pink:
Good morning Friday!! I am sitting here is a morning stupor and don't have anything intelligent to say... What I do know is this: I have had Pretty in Pink by the Psychedelic Furs playing in my head since last night.
17 comments:
- Jingle said...
This is just adorable!
- March 2, 2012 at 7:35 AM
- nessy said...
oooooooooh just so sweet ~what an adorable card ~just love it!!
vanessa xx
- March 2, 2012 at 8:58 AM
- Heather May Holbrook said...
Sooo adorable and fun, I love it!! Darling image, pretty colors and great take on the sketch! Thanks for joining us at Whimsical Designs this week!
Heather P
- March 2, 2012 at 10:19 AM
- Alli Devine said...
Deanne this is gorgeous the 2 hours colouring paid off, your image is stunning. Thank you for joining in our inspiration Challenge at Ooh La La Creations
Alli D
- March 2, 2012 at 11:38 AM
- GiGi said...
This is SO ADORABLE! The colors are so pretty and I love the cute butterfly accents! Thanks for playing at Whimsical Wednesdays!
- March 2, 2012 at 11:45 AM
Awesome card hunny love the sewing and What a fabulous Top Tip too! AWESOME colouring and totally worth it!
and ohhh those Barry Numbers look fun too!
Thanks for joining us on the Top Tip Tuesday Challenge this time,
hugs Samantha :0)
- March 2, 2012 at 4:06 PM
- arjette said...
Beautiful card!!! Thanks for joining us at ATSC!!
gr. arjette.
- March 2, 2012 at 4:32 PM
You did an incredibly magnificent job. Molly is gorgeous. Have a good weekend, Deanne!
- March 3, 2012 at 5:05 AM
- WencheP said...
Ah - such a cute card, great colours. Thanks for joining us at do You Stack Up.
- March 3, 2012 at 8:37 AM
- Krafty Hugzz Kenzi x said...
Oh wow, stunning design hunny, Your colouring is amazing, Thanks for joining our Something Old,Something New challenge at Paperplay this week,
Kenzie x
Paperplay DT
Dont miss my birthday candy on my my blog, running till 16th march xx
- March 3, 2012 at 2:14 PM
- Unknown said...
Deanne what stunning cards , love your style Im your Latest follower
Hugs Elaine
- March 3, 2012 at 5:12 PM
- simply monica said...
Love love what you did for the Whimsical Designs "Getting Sketchy" Challenge - awesome can't wait to see your next challenge entry.
DT Monica Whimsical Designs
- March 3, 2012 at 11:22 PM
- Esther said...
Pretty card, your coloring of the cute image is fabulous!
Thanks for joining Whimsical Wednesday this week.
- March 5, 2012 at 9:30 AM
- mum of two said...
What a great card! I love your take on Nanne's sketch, and the colors are fabulous. You did a great job coloring the image too. Thanks for playing with us at Whimsical Wednesdays :) Hope to see you again soon.
- March 5, 2012 at 9:50 AM
- **Treefrog** said...
This is just Gorgeous! I love, love, love the color combo and love the coloring! I still use my colored pencils too and your coloring is beautiful! I'm afraid to try Copics, I know it will be another obsession, lol! Thanks for sharing with us over at Whimsical Wednesdays!
((Hugs)) Theresa
- March 6, 2012 at 9:12 AM
- Ren-Yi said...
What a fun lil dear card. I love the stitching and the banner strips. Thanks for playing along with us at DYSU.
- March 13, 2012 at 6:44 PM
- Teresa said...
Great card Deanne, thanks for joining us at Addicted to Stamps 'Birthday card with dots' challenge.
- March 16, 2012 at 8:16 AM


text:
Facilities ManagementOur aim is to provide you with a facilities management service to maintain your building and working environment to the standards you expect, whilst fulfilling any statutory compliance requirements. Request a quote
Our Most Popular Services
PAT Testing
- Planned annual testing of all portable appliances.
- Testing arranged in or out of regular office hours, designed to fit in with your requirements.
- We will provide a full and detailed report following portable appliance testing.
Cleaning; Interior and Exterior
- Wide range of cleaning options available from daily to monthly activities.
- Cleaning services are tailored to customers exact requirements and specifications.
- Our facilities team will carry out regular on-site inspections to ensure standards are maintained.
Air Conditioning / HVAC Equipment
- Planned Preventative Maintenance contracts to keep your systems working at peak performance and maximum efficiency.
- Helpdesk and on-call engineer available 24 hours a day, seven days a week.
- Full Design and Installation service.
Other Services We Provide
Regular caretaking services
Regular caretaking services are available to assist you in maintaining your building to a high standard.
Lift maintenance
Annual maintenance contracts tailored to your requirements, to keep your lifts in good working order and to comply with statutory LOLER testing requirements.
Landscape maintenance
Regular professional landscape maintenance within your budget and requirements keeping external spaces looking cared for and creating a positive environment for customers and staff.
Gritting and snow clearance
'Freeze Alert' contracts to provide an effective gritting service, keeping your car parks & footpaths usable and safe during the worst winter weather. Snow clearance services can also be provided.
Annual boiler safety check
Annual service visit and certificated safety checks for all Gas and Oil-fired appliances by Gas Safe Engineers to provide statutory compliance. Engineers available 24 hours a day, seven days a week, should the need arise.
Fire safety maintenance
Annual contracts to maintain and test your Fire Alarm systems & Fire Fighting equipment including new installations & extensions to existing systems. Services also include Fire Safety Signage and Emergency Light installation & testing.
Security - Reception Guard or Mobile Patrols
Arranging the security cover that suits your business needs best, from daytime reception desk cover to full out of hours cover or mobile patrols. Contact us for CCTV, access control, or intruder alarm system services.
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Ensure your building has up to date documentation regarding any asbestos containing materials (ACM's). This can be covered by a Management Survey or by a Refurbishment and Demolition Survey prior to any planned works.
Manage service charge budget
We can compile and manage your buildings Service Charge Budget giving you a clear understanding of your annual expenditure, highlighting any savings or overspends, allowing your business to plan ahead.
Energy contract negotiation
Manage your energy supply contracts to help secure the best deals for your business needs from a gamut of energy suppliers.
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We provide annual maintenance contracts to ensure your catering and refrigeration equipment is maintained at peak performance, as well as complying with statutory testing requirements.
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We can arrange for Fire Risk Assessments, L8 Legionella Risk Assessments and General Risk Assessments to be carried out by professional assessors to ensure you meet all of your statutory requirements.
Ventilation & Extract Cleaning
Ventilation & Extract systems require specialist cleaning on a regular basis, which may be insisted upon by insurance companies. We can arrange Kitchen Extract Deep Cleans to BESA TR19 standards and LEV (Local Exhaust Ventilation) compliance testing.
Kitchen Deep Cleans
Deep Cleaning of all kitchen equipment, floors, walls etc., is a useful addition for any busy commercial kitchen establishment. A free survey will allow us to establish your cleaning requirements and provide a competitive quotation.
Leave your facilities management to the experts
We manage a wide range of buildings including large office buildings, small commercial units, dental surgeries, laboratories and multi-use buildings.
Our facilities management (FM) service maintains your building and working environment to the standards you expect, leaving you free to focus on your business. All FM services are designed to meet all statutory compliance obligations.
Why customers choose MGI
- We provide you with a single point of contact for all your FM needs
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Put your facilities management in safe hands
For facilities management you can trust, tailored to your building's requirements, get in touch. Call our sales team on 01865 251225 or request a callback.
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Every customer is important to us. That's why we don't keep you waiting around. Whether you're too hot or too cold, we offer a quick response to almost any site issue. We'll be on site within 48 hours of having spoken and work hard to provide the most cost-effective and efficient solution.
Our experience
Collectively, we have over 150 years of experience within the building services industry. Because of this, we are able to offer the correct solution to almost any building services problem, from routine maintenance of a single air conditioning unit to the largest, most complex multi-service facilities.
Service you can trust
The team at MGi takes a professional approach to every service we offer. From design and installation to maintenance and facilities services, we have the expertise and commitment to meet your individual needs and cement a relationship that we hope will serve you well for years to come.


text:
- 29
Canadian Pioneer
- Code #CP
- 11 Days
Trip Overview
Discover the spirit of the early settlers along Native American trade routes. Hike and canoe through wild landscapes, share stories around the campfire and explore some of the best national and provincial parks of the East. Throw in some awesome city experiences and a few 21st Century thrills for good measure and you've got road trip perfection!
- Canadian Wilderness canoe trip in Algonquin Provincial Park
- Encounter Niagara Falls up close on a 'Maid of the Mist' boat trip
- City sightseeing in Toronto, Montreal and Quebec City
- Scenic walks and hikes
- Admission to national & provincial parks - Acadia and Algonquin
Accommodation & Transportation
Food & Meals
- We operate a Food Kitty on this trip - you will need to contribute US$10 a day which covers all your meals whilst camping
Other Inclusions
- Services of a TrekAmerica tour leader
- Private transportation with free Wi-Fi (USA only)
- All accommodation, camping fees & equipment (except sleeping bag)
Essential Information
- Prices quoted are land only. Call us on 0333 999 7951 for a flight quote (UK only).
- This tour requires a minimum number of five to operate. On rare occasions we may run with lower numbers.
My name is Mike "Grizzly" Harding and I've been working for Trek America for over a decade. It is both an honor and a privilege to show people around the incredible, diverse, fascinating country I call home.
Our routes have been carefully chosen to include the best overnight stops, highlights and included experiences, with plenty of optional activities to choose from. No two Trek trips are the same, with stops at some of your tour leader's favourite places and occasional changes to the itinerary, so get ready for one awesome adventure. As this tour departs at 07:30 hrs we recommend that you book pre-tour accommodation. Please request further details at time of booking.
Check out Mother Nature's most epic creation, Niagara Falls. Made up of three waterfalls, this mighty natural wonder will blow you away with its sheer power. The noise it makes is pretty immense too! Take the included 'Maid of the Mist' boat trip for a truly awesome up-close perspective of the falls. Prepare to get very wet!
Take some time to explore the wares of Kensington Market, a huge area where you can find some interesting souvenirs for the folks back home or simply pick up some tasty treats for the road. For a different perspective on this vibrant and multicultural city head up to the top of the 457-metre high CN Tower for some great (if a little dizzying) views. Rent a bike to explore the city or catch a ferry to the car-free Toronto Islands and soak up the tranquillity. At night, head to the Distillery District, a five-hectare area devoted to Toronto's finest eateries and drinking establishments, or grab your fellow trekkers and catch a baseball game.
Optional Activities
In the true spirit of the Canadian pioneers, set off on an unforgettable included wilderness canoe trip in the province's largest and best-known park, Algonquin Provincial Park. With thousands of possible canoe routes to be taken, this truly is one of the most unique ways to explore the area, so enjoy! Keep an eye out for a sighting of moose or Black Bears.
A true cultural mix is next on the agenda with a visit to Montreal - the second largest city in Canada. Enjoy the city's French culture, narrow lanes and quirky cafes. For adventure seekers, you can rip it up across the Lachine Rapids by high-powered jet boat. For the foodies amongst you, Montreal has some great cuisine to sink your teeth into. Why not try a local favourite, poutine? Delicious cheesy curds on thin French fries all topped with a thick gravy, yum! Or how about a 'Reuben' smoked meat sandwich, which is totally delicious and melts in your mouth? For a culinary adventure, Montreal's famous restaurant in the dark, O'Noir, will totally tickle your taste buds.
Optional Activities
It's time to enjoy some French culture in Quebec City, as you explore the streets of North America's only surviving walled city. Practice your French and embrace the European flair or get snap-happy around the historic Old Town, a UNESCO World Heritage Site. Fuelled by warm pastries and scrumptious local cheeses, pay a visit to the Basilique Cathedrale - the Notre Dame de Quebec. With its gold interior and ornate carving, it's a majestic wonder definitely worthy of your time. The compact size of this city makes one night here easily doable, so get out and really discover this picturesque city.
Optional Activities
As you say au revoir to Canada, you head back onto US soil and make your way to the only national park in New England. Acadia National Park on Mount Desert Island is beautiful all year round, but the colours really come alive in autumn so if you're travelling later in the season you could be in for a treat. It's time to get out there amongst nature, so hit the many trails for some hiking, biking, or choose to sea kayak amongst hidden coves. Enjoy the picturesque town of Bar Harbor and if you're a fan of beer, check out the local microbreweries.
Optional Activities
This tour ends at our gateway hotel at approximately 17:00 hrs. We can book you post-tour accommodation at our gateway hotel if required. If you are planning to fly tonight, please do not book a flight that departs before 21:00 hrs.
Our tours usually depart at 07:30am and finish around 5:00pm at designated hotels in our gateway cities, so it's a great idea to book a room for the night before and after your tour. It's also worth staying extra nights to explore the city more. You must book these hotels in advance either online with your tour or by contacting our friendly sales team.
1170 Spring St, Elizabeth, NJ 07201
The 4 star hotel offers free airport shuttle and many onsite amenities including fitness room, indoor pool, spa.
Twin share (With a trekker of the same sex)
From £68 | US$89 | Eur81 | AU$115 | NZ$121
Price per person per night
Full room (Your own single or double room)
From £135| US$178 | Eur162 | AU$230 | NZ$241
Price per room per night
Transportation from Newark International Airport is the cheapest and most convenient. From Baggage Claim at the airport, take the AIRTRAIN to station P4 and wait for the Hilton Newark Airport Complimentary Shuttle. This will bring you directly to the Hotel and a shuttle arrives/departs every 15-20 minutes. The journey will take approximately 10mins, depending on traffic. It is customary to tip the driver who helps you with your bag ($1-$2 per bag).
From both JFK and La Guardia airports you must first transfer to New York Penn Station located at 31st and 7th Streets in Midtown Manhattan and then take another transfer to Newark International Airport.
1). To transfer from the airport to New York Penn Station:
By Shuttle: You can pre-book your transfer on the Super Shuttle website by searching for "Penn Station" landmark when prompted. A shared transfer service costs US$19 plus tip.
By Bus: The most convenient service is the "New York Airport Express Service Bus". This bus departs from both airports every 20-30 minutes (7am- midnight) and stops are located at the 'Express Bus Stop' at each airport terminal. Cost is US$15. For reservations or for more info call (718) 875-8200 or visit their website at www.nyairportservice.com/. Use taxis for transport during the hours of midnight-7am.
2). To transfer from NY Penn Station to Newark Liberty International Airport Train Station:
Trains depart New York Penn Station every 10-15 minutes to Newark Airport. Tickets can be purchased at the ticket window for approx. $12.50 and wait until the train board displays your track. ALL trains that go to Newark Liberty International Airport Train Station are displayed as "EWR." The train ride to the airport station is about 25 minutes and you will be asked to show you ticket while on the train.
3.) To transfer from Newark Liberty International Train Station to the Hilton Newark Airport:
After exiting the train follow the signs for the "AIRTRAIN". Take the AIRTRAIN to station P4 and wait for the Hilton Newark Airport Complimentary Shuttle. This will bring you directly to the Hotel and a shuttle arrives/departs every 15-20 minutes. It is customary to tip the driver who helps you with your bag ($1-$2 per bag).
Sticking around for a day or two after your trip? Arriving early for some big city fun? We don't blame you. Making sure you catch ALL the highlights, we've partnered with GetYourGuide to show off the ultimate things to do in our fave cities.
Check out our city tours below >
Our specialist flights department can offer UK customers a great airline fare to all of our Trek destinations. We have preferred contracts with many international carriers and have secured some of the most competitive prices in the industry.
Why Book Your Flights with Trek?
- Secure your flight with a deposit of only £125 per person
- Date changes free of charge (subject to terms)
- We are ATOL protected and IATA licensed
- Personal service - you're more than just a number
Call us now on 0208 682 8920 for today's special offers or
At TrekAmerica we believe that your safety and enjoyment are the most important parts of your holiday. That's why we recommend you take out insurance as soon as your booking is confirmed. TrekAmerica can offer you comprehensive travel insurance which is completely tailored for your trip and is specially designed to include all the activities listed we do.
If you do not take our policy, you must ensure that the policy you do take offers an equivalent level of protection and covers you for the activities involved - be aware that some policies do not include, or restrict, coverage for this type of travel.
See our insurance page for more information.
There are loads of exciting optional activities available for you to choose from during your trip giving you the flexibility to do the things you want to and leave out the things you don't. A list of optional activities and approximate costs are shown at the end of each day by day itinerary descriptions above.
Your tour leader will arrange your chosen activities during the tour so no need to pre-book. You'll also pay for these locally so ensure you budget for the bucket list items!
As local weather conditions and seasonality can change not all optional activities may be available on your trip and prices can be subject to change.


text:
Leitch Appoints New Videotek T&M Sales Manager
Leitch has tapped Bill Cohn as regional sales manager of its Videotek test and measurement line for the Midwestern United States and eastern Canada.
Cohn--a 30-year broadcast industry veteran--has served as design engineer, account manager, national field service manager and applications engineer for Sencore Electronics, Tektronix and Zenith Electronics. He will leverage his experience in both CATV and broadcast products to manage the Leitch Videotek product line of test and measurement and RF demodulators.
Cohn will be responsible for the Midwestern region, which includes Illinois, Wisconsin, Iowa, Kansas, Missouri, Nebraska, South Dakota, North Dakota and Minnesota in the United States and Ontario, Quebec and Manitoba in Canada.


text:
The bulletin board is currently closed to new posts. Instead, why not check out Chris' Twitter and Facebook pages?
See .... the glowing homeless guy in the wheelchair turns out to be the Eye Stealer's father. It was a good chapter ender. Apparantly, he told my main character some big story about it that freaked her out. But I can't, for the life of me figure out what that story was.
Sigh ...._________________My Book
My Myspace
It was all about marmalade. Not the shredless stuff...the stuff full of shreds. It was marmalade._________________Twitter: jefftunes
It just might work!_________________My Book
My Myspace