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Ayurveda literally means the science of life. Ayur means "life" & Veda means "science". It uses all the powers of nature and helps one to heal and live a healthy life. The two main guiding principles of Ayurveda are – the mind and the body are inextricably connected to nature, and nothing has more power to heal and transform the body than the mind. Freedom from illness depends upon expanding our own awareness and bringing the body in perfect balance with the nature. Today, Ayurveda competes with even the most advanced medical sciences in offering effective natural remedies for various ailments, which are free of side-effects and take account of the whole lifestyle. It is fast becoming a world leader in holistic health treatment for offering solutions to the stress and strain accumulated in our daily life.
Here at our Ayurvedic Spa we offer you wellness and curative treatments in the serene and peaceful atmosphere by the mighty Ganges. We offer authentic Ayurvedic treatments in its traditional pure form under the expert guidance of our Vaidya. We welcome guests who are interested to combine their Ayurvedic treatments with a yoga and meditation sessions.
Reconnect and uncover the real meaning of pampering, indulging and rejuvenation with our superb Spa treatments. Inspired by the ancient ethics of Ayurveda and the modern day beauty needs, the spa treatments here offers you matchless pampering and relaxing experience and allows you to rejuvenate, unwind and renew yourself.
The body treatment and massages help in maintaining a healthy radiance, tone muscles, strengthen the system and relax and de-stress. The beauty treatments and facials not only makes you skin glow but also makes it youthful, radiant and healthy.
Sanskriti Ayurveda Curative Programmes
Sanskriti brings you authentic Ayurveda healing programmes for wellness, detoxification, rejuvenation, or for the treatment of dis-ease. Sanskriti's Ayurveda Healing programmes work at the level of body, mind and sprit. Unique to each individual and tailor made by our highly qualified Ayurveda physicians according to your body-mind complex, a combination of external body treatments, internal detoxification therapies, herbal medicines, dietary and lifestyle regimens as well as yoga and meditation will be prescribed. All body treatments are carried out by experienced therapists under the guidance of our Ayurveda Physicians with Ayurveda products that are all naturally sourced from herbs, shrubs and trees mostly found growing in the wild.
What will I need to do during my programme?
Optimal healing at the level of body, mind and spirit is achieved by adhering to the authentic principles of Ayurveda. Your programme will comprise of a series of one or more curative treatments but to benefit fully from your Programme, you will be required to:
- Make a commitment to adhere to the treatment period and programme;and Follow the prescribed dietary and lifestyle regimens prior to, during and for the specified period and after the treatment programme.
What are the different types of curative treatments?
…is where medicated oils, milk or buttermilk are poured in a continuous stream on the forehead for a period of 45mins to one hour. Shirodhara alleviates fatigue, improves memory, vitality and sleeping patterns and is useful in the treatment of stress, depression, insomnia, migraine, ear-nose diseases, neuropathy, spondylitis, paraplegia and other neurological disorders.
…is where medicated oil is applied to the head and body and then poured into a cylindrical cap fitted on the head of the patient. The oil is left inside the cap for about 45 minutes, and then drained out. The head, neck and shoulders are then gently rubbed with the oil. The treatment is useful in eye, nose and ear diseases, chronic headaches, facial paralysis, spondylitis and insomnia. It also improves vision, memory and mental faculties, dermatological conditions and headaches.
…is where medicated oil is applied to the head and body. Herbal pastes and medicinal herbs are then applied to the head and covered with green plantain leaf. The paste is removed and the oil is wiped off. Sirolepa improves vision, cures headaches and insomnia and is used in the treatment of stress, anxiety, depression and other psychological conditions.
…is where the face, shoulders and chest are massaged with herbal oil after which herbal extracts/oil is instilled into the nostrils. The area around the nose, chest, palms and foot are then massaged vigorously. Nasya is used in treating sinusitis, allergies, headaches, migraine, rhinitis and other nasal infections.
…is where warm medicated oil is poured continuously on the body by dipping pieces of clean cloth in herbal oil and squeezing them over the skin. The oil is then gently rubbed into the body and removed by wiping with a dry towel or by a warm water bath. It is used in the treatment of musculo-skeletal diseases, rheumatoid arthritis, osteoarthritis, lumbago, sciatica, hemiplegia, neuropathy and other neurological disorders.
…is where warm medicinal puddings made of rice are applied to the whole body or specific parts of the body, to induce sweating. The treatment is used in musculo-skeletal diseases, paralysis, sciatica, high blood pressure and high cholesterol.
…is where herbal powders in combination with oil or ghee are applied to the body. Udvartana is used to reduce excesses fat, smooth and cleanse the skin, and impart firmness to the limbs.
Patra pinda sveda (elakizhi)…
…is where warm bundles of medicinal leaves, which have been prepared in neem oil/castor oil, are used to massage the body. This treatment is effective in aches and pains, swelling, sports injuries.
Choorna pinda sveda (podikizhi)…
…is where the whole body or specific parts of the body are made to sweat by the application of medicinal poultices warmed in herbal oil. This treatment is effective in reducing the heaviness of body/extremities and obesity.
Pancakarma (The five bio-purification treatments)…
…is a series of 5 physico–physiological internal purification procedures for the removal of toxins. Panchakarma for no less than 2 weeks where you are undergoing Panchakarma; and
1. Vamana (Emesis)
2. Virechana (Purgation)
3. Vasti (Enema)
4. Nasya (Nasal Therapy)
5. Rakta Mokshana (Blood Detoxification)
Why Panchakarma?
Pancakarma is useful for the treatment of chronic disease, weight loss, enhancing vitality, anti-ageing and reducing stress. Before undergoing these procedures, the body must undergo preparation and after the procedure is completed there is a post treatment regimen that needs to be followed to enable the body to adjust to its new state whilst also being the optimum time to take Ayurvedic elixirs that rejuvenate the body and stop aging. With toxins cleared out of the organs and channels of the body, the body is more awake, energized and alert and can utilize their benefits more than ever before.


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Dark Horizon Discussion
Trainer Tools and Resources
i'm using artmoney to freeze ship's armor for now....but i hope trainer will be fixed to handle scene version also...
thanks for the feedback (and patience!)
pwiz will upload shortly-
downloading now ...
Thx for all your efforts guys
edit- Typos lol
[Edited by WolfiexP, 10/7/2008 3:03:22 AM]
There are 4 error pop ups
1. Exception in the event object->onEndTime->events->dFx_1034737132->obj->_G
2. Exception in the event object->onEndTime->events->effect945378696->dFx_1034737132->obj->_G
2. Exception in the event object->onTick->events->effect945378696->dFx_1034737132->obj->_G
4. TCore.Tick:tickedObjects.Tick AV
Dont know if these will make any sense but I hope they will help
[Edited by dadish, 10/7/2008 6:56:56 AM]
a better posting would be something like:
on mission 6, when i shoota missle at the large cargo ship, it crashes. this is repeatable. and here is a savegame for mission 6 --> link...
before we posted the latest trainer, i played 6 straight missions with first 3 options on and did not crash the game. i refilled my missles many times during those missions.
[Edited by Caliber, 10/7/2008 2:00:58 PM]
* Updated game trainers and cheats daily
* Get notified when new cheats are added
* Request which games get new trainers
* Priority support with any problem

subset: commoncrawl


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interestingly, officials from both amd and intel have let ebnews know that they want to make 3gio and hypertransport work together. from amd's viewpoint, this is not surprising, as amd has embraced 3gio as the successor to pci, voting to approve 3gio as amd is a member of the pci sig. amd's hypertransport even had a hospitality suite at intel's developer forum earlier this week. i'm a bit surprised that intel is being so civil about this. of course, since hypertransport is already being implemented, amd will be well entrenched with vendors by 2003 when 3gio comes out, and if intel wants 3gio to be successful they had better hope that it works well with hypertransport. so far, both companies seem to see this as a goal. this is so refreshing and surprising. intel and amd working together to make things better for the consumer. i love it. now if amd can just get a two-year lead on every other technology that intel is working on, this "working together" thing will continue. :p
user comments 22 comment(s)
|don't do it (2:55pm est fri aug 31 2001)
amd is dancing with the devil. hee hee
seriously, amd should really be pushing for their hypertransport to become mainstream and not allow intel to get too far into the know on the stuff. if all goes right, we'll be seeing killer via/amd machines in the next 2 years!
oh…first post :) – by the scavenger
|intel strikes back! (5:15pm est fri aug 31 2001)
don't let intel do it this could be a merger too. yeah right it's just intel way to get ahead of amd. it's not going to work intel. the comsumers wont like it! ha ha! – by computerwiz20
|amd (5:22pm est fri aug 31 2001)
you have got to be mad, working with you arch enemy intel.
bad idea, you have been warned
just my 2 pence worth – by catguy �
|just a idea but it's really a joke! (5:48pm est fri aug 31 2001)
"amd" buy out intel!!!! "this is joke don't anyone take it for real!"
– by computerwiz20
|what!? amd/intel on the same team? (5:51pm est fri aug 31 2001)
"and the seventh angel pulled forth his bow into the air…."
– by rick c. hodgin
|my "2 millions worth" (6:51pm est fri aug 31 2001)
if intel and amd don't work together on this, no one will win for the next couple of yrs. it will be a lose-lose situation…..
as to "working together for the consumers…", uhhh??? anyone thinks that intel and amd are running non-profit organization ?? – by intelandamd4u
|yes, must work together (7:15pm est fri aug 31 2001)
with the tech industry reeling right now in a soft market, it is in everyone's best interest to work to adopt "standards".
this will bring about less confusion for the customer, speed implementation from third party vendors, and improve the bottom line sales of the manufacturers.
"can't we just all get along?" – by latenitecrawler
|startling, but reasonable (7:27pm est fri aug 31 2001)
what amd and intel both need is for computers to get better faster. new i/o technology will break one prominent bottleneck in process execution and might just speed things up enough that when it comes out, i'll be willing to put my money down. that means: a new chip sold for one of the two. makes sense! – by benchmark reader
|correct move (8:09pm est fri aug 31 2001)
intel and amd have signed a contract last year, that they will share ideas and inventions…. and this is probably one of those ideas n' inventions which they are going to share. – by anon
|don�t mix it up (8:40pm est fri aug 31 2001)
don�t mix the significance of microsoft and intel.
intel is a world leading proccesors manufacturer, amd is another too, cyrix is not.
it�s like ibm and sun (keeping off the diferences, of course). two big players of software.
i tell it because i�ll run the chip which run fastest (and, if possible, the cheaper one).
what about itanium? – by sico
|hang on folks… (8:52pm est fri aug 31 2001)
hypertransport is the definitive new standard in chip-to-chip and subsystem-to-subsystem (p2p board level) signalling technologies. it simply blows away anything yet invented by intel.
intel's scheme is the natural successor – – – and a pretty potent one – – – to pci/agp. its not limited to, but primarily for reinventing the bus interface in systems.
they are compatible concepts, and together will likely truely revolutionize the level of computing performance we can realize off garden-variety pc's.
– by goatguy
|amd is going to take over! (9:19pm est fri aug 31 2001)
well they come out with better one than intel!ha ha – by computerwiz20
|computerwiz20 duh (9:53pm est fri aug 31 2001)
computerwhiz20: i can't help but pick on you. are you 20 months old, or is that your iq? or is that the number of drinks you had before composing you responses? learn some grammar!!!! – by iamsmart
|so be it iamsmart (10:10pm est fri aug 31 2001)
well i found a p4 2ghz for $908.00
but i found amd t-bird )266mhz fsb 1.4gigaherts)
for a very low pice at $120.00
beat that ! – by computerwiz2
|no i'm 20 years old got it! (10:38pm est fri aug 31 2001)
do the mathe subtract 1981 from 2001 you'll see how really old i am!
20 years old ok!! – by computerwiz20
|huh? (3:02am est sat sep 01 2001)
what has intel's p4 and amd's athlon got to do with i/o??? – by anon
|it's a last ditch effort (3:49pm est sat sep 01 2001)
come on people, what is all this talk about doing what's best for the consumer? these are huge money hungry corporations we are talking about here.
the reason amd and intel are working together on this one is because of the slowing economy. amd may be ahead in the technology on hypertransport, but intel has the money. they are working together so they can get this new technology on the marketplace faster. looking at the loses amd has posted it makes sense that they would be willing to give on beating out intel later in order to get more money sooner. right now they need to worry about staying afloat, and not about being #1. – by damien
|hello (7:10pm est sat sep 01 2001)
hello – by hello
|dual durons? (3:50pm est mon sep 03 2001)
does anybody know if the new durons will work in the with the 760 mp boards from tyan? such as the tiger mp or the thunder k7? – by x76
|amd-intel (10:16am est thu nov 27 2003)
dont think so it will be like world war three if they work together now if you think 2.2 gig is fast check out a 6.2 via/amd you can buy this from japan in 2 weeks – by richard moore
|david my tutor (10:23am est thu nov 27 2003)
well as i am here in college my tutor told me about this he is named monkey known world wide as dsd e2e he is also verry boaring shawn is weird as he always looses on unreal tournment – by ff
|david my tutor (10:24am est thu nov 27 2003)
well as i am here in college my tutor told me about this he is named monkey known world wide as dsd e2e he is also verry boaring sean is weird as he always looses on unreal tournment jamie is weird as – by 22


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No verdict was reached Friday in the trial against Robel Phillipos, the friend of Boston Marathon bombing suspect Dzhokhar Tsarnaev who is charged with lying to investigators.
Jurors were told to leave Friday evening and return Monday.
Phillipos is accused of lying to the FBI about his actions after photos of Tamerlan and Dzhokhar Tsarnaev were released in the investigation into the deadly bombing.
The jury has been deliberating since Tuesday.


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Sur Sports Club
- Website : surclub.com
- Location : Sur
Sur Club was founded on 03/10/1972. It was re-registered on 26/06/2002. Sur Sports Club is one of the most outstanding famous clubs in the Sultanate carrying the name of Sur province. So, the Club had to match Sur's sea and sky. Its achievements had to be promoted unto the level of this name to be one of the top clubs in Oman. Although the Club was founded in 1972, its real start was in 1962, where it had exercised its activities in Kuwait under the name of "Al-Ithad" club before it came back to the Sultanate carrying the name of Sur. Since then, the Club has started to undertake its roles in supporting the young people's talents and hobbies. Because football is the top popular game in the world, the children of Sur have shown great interest in it. Therefore, they gave the most splendid achievements which were kept in minds of Sur Club's fans. Winning the Sultan Qaboos Cup was first start of achievements. It was the first Club to win the first version of the Cup in 1972. After twenty years, the Club got its glories back when it won the Sultan Qaboos Cup in 1992. Since then, achievements have come successively to crown its championships with wining the Public Premier League Shield within two successive seasons: 94/95 and 95/96, filling the heart of its fans with joy and gladness, writing its success story with golden letters. In 1994, in Dawhat El-Kheir Center the Club confirmed its brilliance in the Omani Football world when they were crowned with the GCC's championship of the kids football of under the age of 18 after they had won the kids championship all over Oman. Then, the national team came third for two successive years throughout the gulf states in 1996 and 1997. In addition, the team won Ash Sharkqiyah Region championship in the season of 83/84. Besides, the Club participated in other activities throughout Ash Sharkqiyah Region, such as: volleyball, tennis and athletics.
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text: Description Reviews FAQ Delivery Description Description This tunic top has an understated elegance with a crossover neckline and asymmetric zip front. The vented cuff on the short sleeves and the side vents ensure ease of movement whilst the princess seams with added top stitch detail create a very flattering fit Reviews Reviews Trustpilot FAQ Frequently Asked Questions Q: I am not sure what I am looking for? A: Please call our friendly sales team for help and advice anytime between 8am – 5pm Monday to Friday, alternatively if it is more convenient you can send us an email. Q: Is there a delivery charge? A: If you order 10 or more items then carriage is free, for orders less than 10 there is a small order charge of £4.95 Q: What is your returns policy? A: We do accept returns within 28 days of purchase as long as they are in their original saleable condition. Embroidered items are NON-RETURNABLE. Delivery Delivery We aim to offer a fast and efficient delivery service throughout the UK Our delivery charges are as follows and are plus VAT: 1-9 items......£4.95 10 items or more......FREE


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Florida Atlantic University outfielder/infielder Brendon Sanger was voted Conference USA Player of the Year by league coaches, sports information directors and media representatives.
Sanger is the fourth player in FAU history to be named a conference player of the year, joining Todd Moser (Atlantic Sun, 1999), Robbie Widlansky (Sun Belt, 2007) and Mike McKenna (Sun Belt, 2008).
Infielders CJ Chatham a nd Ricky Santiago, right-handed pitcher Drew Jackson, outfielder Roman Collins and catcher Ryan Miller also earned spots on the All-Conference teams.
FAU is seeded second in the C-USA tournament. The Owls (38-15, 19-10 C-USA) face Old Dominion at 5 p.m. Wednesday in Hattiesburg, Miss.


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College Board Announces Unlimited SAT Score Sends for Low-Income Students
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College Board Announces Unlimited SAT Score Sends for Low-Income StudentsCollege Board Communications
The College Board is delighted that low-income students who take the SAT and ACT will now be able to send score reports to colleges for free. I am proud that both our nonprofit organizations are standing up for the students who need it most. As we shared with our member leaders this fall, the College Board will provide unlimited SAT score reports for low-income students starting spring 2018. In addition, CSS Profile will become completely free for low-income students. We will also continue our longstanding partnership with higher education to provide college application fee waivers so that the entire application process will be free for low-income students.
- Statement from David Coleman, President and CEO of the College Board, Dec. 13, 2017
There should be no cost barrier to the college application process, and the College Board is working with our members and partners in higher education to build on our efforts to remove as many of these barriers as possible for low-income students.
Starting when SAT registration for the 2018-2019 school year opens in April, students who take the SAT or the SAT Subject Tests with a fee waiver will be able to send their official score reports to as many institutions as they want—for free (currently, students eligible for an SAT Fee Waiver can send up to four score reports for free, in addition to the four free score sends they receive with registration—for eight total). This applies to all income-eligible students who take the SAT, whether they take it during a weekend national administration or through a School Day administration.
We will also continue our longstanding partnership with higher education to provide college application fee waivers so that the entire application process will be free for low-income students. And starting in fall 2018, CSS Profile will also allow an unlimited number of CSS Profile applications for first-time, domestic college applicants who take the SAT with a fee waiver or meet income-eligibility criteria.
This new policy means that low-income students can take the SAT and the SAT Subject Tests, apply to college, send their scores, and apply for financial aid for as many colleges as they choose, all for free.
This announcement builds on existing efforts by the College Board to clear a path to college for all students. In 2007, the College Board increased the number of free SAT score reports from four to eight for eligible low-income students and extended the time limit on using the score reports. Research on the effects of the new score-send policies shows that the initiative worked: Low-income students were more likely (by 10 percentage points) to send eight or more score reports than they had been before the new policy.
The study also showed that prompting a low-income student to send one or more score reports increased both on-time college attendance and six-year bachelor's degree completion. Recent research from the Equality of Opportunity Project illustrates clearly that expanding access to college for low-income students positively impacts their future earning potential and upward mobility.
Additional research also shows that once they're in the door, students from high- and low-income backgrounds who attend the same college achieve the same levels of success and have very similar earning outcomes later in life—including at elite institutions.
Note: an announcement from ACT can be found here.
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Defying cultural norms and family expectations, 22-year-old Heba Afify takes to the streets to report on an Egypt in turmoil, using tweets, texts and Facebook posts. Every time Heba heads out to cover the historical events shaping her country's future, her mother is compelled to remind her, "I know you are a journalist, but you're still a girl!" Her coming of age, political awakening and the disillusionment that follows, mirrors that of a nation seeking the freedom to shape its own destiny, dignity and democracy. Heba's words bear witness to the heady optimism of a country on a path to self-determination, the toppling of a dictator, the difficult transition toward democracy, the courageous challenge to the ruling military who cracks down on the opposition, and the celebration of a cultural shift where a younger generation inspired a country to "lead themselves."
Human Rights Watch has documented police and military abuses in Egypt and pushed for accountability and respect for the rule of law through our reporting and advocacy, including with local rights groups. Human Rights Watch has also advocated for the legal reforms needed to protect human rights and remedy violations. President Hosni Mubarak ruled Egypt for 30 years, using powers under a state of emergency to crack down on dissent and to prevent people from organizing politically. On January 25, 2011, Egyptians took to the streets to protest peacefully against Mubarak, calling for social justice, democracy, and an end to police brutality. On February 11, Mubarak resigned and the Supreme Council of the Armed Forces took over, assuming full legislative and executive powers two days later. Over the following year, the military prosecuted more than 12,000 civilians before military tribunals, more than the total number of civilians tried by military courts during the three decades of Mubarak's rule.
To learn more about Human Rights Watch's work on Egypt visit www.hrw.org/middle-eastn-africa/egypt


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Get exclusive insights and commentary about the latest in Content Marketing for fundraisers.
December 21st. Roll that date over in your mind, or even say it out loud.
It's the Winter solstice. The shortest day of the year insofar as daylight is concerned.
But you already knew that, didn't you?
From here until the Summer solstice on June 21st, daylight grows longer, our days grow longer.
But for now, at this apex of darkness when many of us celebrate Christmas, the Light coming into the world and also the end of one year and the beginning of the new, we kick back. We set our workday cares aside for a time to enjoy friends and family. We give and receive good cheer.
But before we celebrate Christmas, there is the longest, darkest day of the year.
Here is how I get through it: I read Stopping by Woods on a Snowy Evening, by Robert Frost.
I have read it on December 21st for as long as I can remember. It calms me. It centers me. It prepares me for Christmas.
For those of us who work in nonprofit fundraising, 2017 will be a momentous and tumultuous year. I'll help see to that!
But for now, Stopping by Woods on a Snowy Evening by Robert Frost:
Whose woods these are I think I know.
His house is in the village though;
He will not see me stopping here
To watch his woods fill up with snow.
My little horse must think it queer
To stop without a farmhouse near
Between the woods and frozen lake
The darkest evening of the year.
He gives his harness bells a shake
To ask if there is some mistake.
The only other sound's the sweep
Of easy wind and downy flake.
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
Robert Frost, "Stopping by Woods on a Snowy Evening" from The Poetry of Robert Frost, edited by Edward Connery Lathem. Copyright 1923, © 1969 by Henry Holt and Company, Inc., renewed 1951, by Robert Frost. Reprinted with the permission of Henry Holt and Company, LLC.
Source: Collected Poems, Prose, & Plays (Library of America, 1995)
Merry Christmas and a Happy New Year!
Welcome to BIG's Blog! Please feel free to forward this post to your friends and coworkers…and email me a comment at: email@example.com
There are no comments yet, add one below.


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In almost all jobs there will be some good days and some less than ideal days. Even if our work is normally engaging and rewarding, it's bound to push us off balance now and then.
Sometimes a stream of minor tasks prevents us from addressing more important projects. Other times, we're preoccupied with challenges at home or in our community. It can feel overwhelming.
While we can't always deal with all challenges today, we can usually do some small things to regain some balance, to feel more grounded.
These are five ways to regain some balance that work for me.
1. Stretch. When many situations ask for our attention, we may "hunker down" physically as well as mentally. We might tense up when we concentrate and we might sit in one position for a long time.
So take a few minutes to stretch. For example, stand up and lean your right arm over your head, so that your right hand ends up by your left ear. Place your left hand on your hip to steady yourself. Stretch for 15 seconds or so, then repeat on the other side of your body.
Another stretch that may feel good is lifting one leg up on a table or a chair and gently leaning forward. That will stretch your hamstrings, which can get tight when you spend a lot of time sitting, as many of us do at work. Also try rolling your shoulders in circles, forward and then backward.
Stretching helps us relax not only physically, but also mentally. When we feel off-balance, the cause is often our thoughts, such as worries about what we have to do or whether things are going well. By creating pleasant physical sensations, stretching shifts our attention to our body and away from the busyness in our minds.
2. Laugh. Humor and levity can be a great counterweight to the nature of our work, which is often quite serious.
Try asking a coworker to tell you a joke. Read them your favorite article from The Onion. Or tell them about that time when you did something embarrassing. Laugh, and you'll take some of the pressure off.
3. Go for a walk. Sometimes we lose our balance because we spend too much time in one place or in one position. When that happens, try walking outside for ten minutes. Get some fresh air and get your blood flowing. Be in a different space for a while.
Walking can boost your creativity and help you solve problems by getting your unconscious thinking going. Although you're not at your workspace when you walk, you might find you'll make a lot of progress on your work.
And if you can't leave your workspace during work hours, you can go for a walk before or after work. For example, if you commute by bus, get off a stop or two earlier than you normally would, and walk the rest of the way. You can even meditate while you walk.
4. Do one thing at a time. When we try to multitask, we find ourselves doing tasks quickly and switching between tasks frequently. We can regain some balance by doing one task at a time.
Practice doing one thing at a time by making a cup of coffee or tea and giving that your full attention. Do it slowly. Be aware of what your hands are doing. The change of pace can help you feel steadier.
When you get back to work, try to continue to work on one task at a time. If you're worried you'll forget something, write it down. (I like to use OmniFocus to capture tasks.) Writing things down will clear your head and help you focus on the one thing you're working on now.
5. Let go. When we feel there are too many things going on for us to keep track of, often the best thing to do is to let go of some of those things. When we let go of a situation, we stop trying to control how it unfolds. We accept that it might not turn out in a way that we consider ideal. When we do this, thoughts about the situation will no longer try to pull us off balance.
For example, if you worry about a situation at home, try accepting that you cannot deal with it from the workplace. Decide to focus on your work now, giving it your full attention. That doesn't mean you have to be indifferent to the outcome of that situation; it means you chose to attend to something else right now. Then decide that when you get home, you will put work out of your mind, and give your home life your full attention.
Finally, realize that we can't always fully regain our balance. Some days, everything will feel easy. Other days, we'll feel like we're stumbling through. But hopefully, when we use some of these tips, we will feel a little more balanced than before.


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Height: 21" - 24"
Weight: 50 lbs - 65 lbs
Lifespan: 11 - 14 years
Average Litter Size: 6 - 8 puppies
Colors: Solid Golden Rust
Vizsla originated from Hungary. This breed is medium size, lean and mascular dog. It has short,
smooth coat with solid golden rust color and their eye color blends with their coat. The Vizsla's coat requires minimal care.
It only requires ocassional brushing and dry shampoo. Bathing should only be done with a mild soap so as not to strip the coat the protective oils.
Vizsla is friendly, lively and affectionate dog. It also alert and watchful making them an excellent guard dog.
This breed is a good hunter. It has the ability to work in the forest, field and water.It excels in retrieving
and it can withstand extreme weather conditions.
Vizsla requires a lot of exercise. It is an active dog and enjoys walking, running and outdoor play.
Training this dog is easy but it requires socialization and obedience training at early age. Firm, fair
and consistent training will work best for this kind of breed.
Vizsla displays their talents in the areas of tracking, pointing, retrieving, and competitive obedience.


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by Jayne Frank
I watched with sadness as we started our "air strike campaign" against ISIS terrorists in Syria last evening; sad because it should have been done a year ago and also sad because this action is going nowhere without a decisive plan by this President to get these terrorists on the ground. Referred to as "cockroaches" this morning by a military commentator, ISIS and other terrorists will just move from place to place after bombing strikes and who is going to go after them?
This morning, late again as usual and anxious to "get out of Dodge" Barack Obama came to the White House microphone for less than 5 minutes and with all the resolve and patriotism of a gnat. So ashamed was I of his dispassion and his obvious disgust that he was dragged into doing something by the Military. There was not an ounce of genuine caring for the American people in his man's voice. He is now on his way to the UN where he feels much more at ease trying to be the leader of everyone else's country.
The only thing I got out of his speech was the veiled reference to "we work better when we work together" which was a reference, I believe, to the at least 5 Generals in our Military who have stated that this air campaign is doomed to fail unless we back our airmen up with Intelligence on the ground with American Special Operations troops.
The mid-term elections will be a resounding disapproval vote against Barack Obama's foreign and domestic policies, and in 2016 Americans will make sure another Alinsky-inspired Democrat does not again get placed in the highest Office in our land. I just hope that what we all fear does not come true that ISIS wins over this current meager fight of ours against terrorism.
Filed under: 2014 and 2016 Elections, The President | Tagged: air strikes, ISIS, military, Obama, Syria | Leave a comment »


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Learnings from my latest cause marketing program at WellPoint December 2011
I'm very proud of the success and fun we had with our WellPoint holiday toy drive providing happiness to the families at the RAIN center in Camarillo, Ca. This was the first year we used social media for our internal Blue Crew programs. I designed the social media strategy using Yammer to seed our message to company employees. Using an Amazon Wish List helped make the wishes more real and provided reporting and tracking on the gifts that were received or needed.
Outreach was driven through Yammer (facebook for companies) where we created a new group for the Blue Crew and enlisted our colleagues to join and spread the word about the online forum. Building this group created an opt-in audience for our future campaigns too. Employees who provided toys or furthered our cause were awarded badges and called out on the news feed. Every day we would highlight a special wish reminding everyone how little it costs to make a difference. And with the Amazon wish list we eliminated the hassle of shipping so all employees from New York to San Diego could participate- and heavier toys (like a skateboard for Angela that came from a colleague in Maine) were not left out.
The program also acted as a Yammer sign up campaign though I don't have the stats on that. Because the conversations we hosted were engaging and viral, we saw daily new sign-ups to the Yammer site that had been online for over a year.
Our Intranet editor posted this out to the company:
The Blue Crew had another great success with its holiday toy drive for RAIN transitional living facility located in Camarillo, California. WellPoint associates from across the country heard about the toy drive and donated 64 gifts for the children and families, far exceeding the wish list of 27 items. Many thanks go to Vicki Karayan, Marketing Coordinator, Sr. who organized the drive while Suzanne Appel, Internet Marketing Manager, drove internal awareness for the drive. "Day by day the Amazon boxes arrived and we saw the kids' wish list fill up. It was so exciting to feel that kind of generosity from these amazing WellPoint Associates," said Suzanne. RAIN supports families in our community trying to get back on their feet in this tough economy. Way to go!!
RAIN supports families in our community trying to get back on their feet with in this tough economy. The RAIN Transitional Living Center has provided housing and services to families and single adults in Ventura County, California, to help with the transition from homelessness to permanent housing. You can learn more about them at http://www.raincommunities.org
- Make it easy to donate, and make it real to know where the money is going
- By removing the shipping issues we were able to make great gains on a short 2 week campaign at the holiday time
- Technology isn't for everyone so make sure to provide tips for people who prefer offline channels
- Creating a universal, up-to-date wish list allows you to see your progress daily, add to the inventory, make adjustments as the prices change and delete items when someone notifies you they bought an item offline
- Having the audience is critical, having the right message will help you grow that audience
- When you love what you're doing you'll thrive to innovate
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With the popularity of digital marketing on the rise, many businesses are investigating how social media and advertising can help them promote their products and services to potential and existing customers. Facebook, Twitter, Youtube and LinkedIn are currently the top social media sites businesses Twitterile businesses debate whether social media will improve their bottom lines and skyrocket their business, there are a variety of advantages which are listed below.
- Gain valuable customer insights
Social media generates a huge amount of data about your customers in real time. Every day there are over 500 million tweets, 4.5 billion likes on Facebook, and 95 million photos and videos uploaded to Instagram. Behind these staggering numbers is a wealth of information about your customers – who they are, what they like, and how they feel about your brand. through daily active engagement and social listening, you can gather relevant customer data and use that information to make smarter business decision. For example, you can gather information across all your social networks in real time allowing you to gauge customer sentiment, find the conversations happening around your brand, and run real-time reports.
- Increase brand awareness and loyalty
When you have a presence on social media, you make it easier for your customers to find and connect with you. And by connecting with your customers on social, you're more likely to increase customer retention and brand loyalty. A study by the Social Habit shows that 53 percent of Americans who follow brands on social are more loyal to those brands.
- run targeted ads with real-time results
Social ads are an inexpensive way to promote your business and distribute content. they also offer powerful targeting options so that you can reach the right audience. For example, if you run an ad campaign on linkedIn, you can segment by things like location, company, job title, gender, and age—the list goes on. If you're running a Facebook ad, you can target based on location, demographics, interests, behaviors, and connections. You can track and measure the performance of your social ads in real time.
- Generate higher converting leads
Social media increases sales and customer retention through regular interaction and timely customer service. In the 2015 Sales Best practices Study from research institute MHI Global, world-class companies rated social media as the most effective way to identify key decision makers and new business opportunities. In the State of Social Selling in 2015, nearly 75 percent of companies that engaged in selling on social media reported an increase in sales in 12 months.
- provide rich customer experiences
Even if you aren't on social media, most of your customers expect you to be. Over 67 percent of consumers now go to social media for customer service. they expect fast response times and 24/7 support—and companies that deliver win out. A study shows that companies engaging in social customer service see much bigger annual financial gains (7.5 percent growth) vs. those without (2.9 percent).
- Increase website traffic and search ranking
One of the biggest benefits of social media for business is using it to increase your website traffic. not only does social media help you direct people to your website, but the more social media shares you receive, the higher your search ranking will be. For example, if every person who follows you on twitter retweets your post, it's more likely to rank higher in search engine results page.
- find out what your competitors are doing
With social media monitoring you can gain key information about your competitors. this kind of intel will allow you to make strategic business decisions to stay ahead of them. For example, you can create search streams to monitor industry keywords and mentions of your competitors' names and products. Based on your search results, you can improve your business to offer product enhancements, service, or content that they may be missing.
- Share content faster and easier
In the past, marketers faced the challenge of ensuring their content reached customers in the shortest possible time. With the help of social media, specifically when it comes to sharing content about your business or for content curation, all you need to do is share it on your brand's social network accounts.
- Geo-target content
Geo-targeting is an effective way to send your message out to a specific audience based on their location. Social networks like Facebook and twitter have tools that allow you to communicate the right kind of content to your audience. For example, you can target twitter messages to followers in specific countries, or send messages from Facebook and linkedIn company pages to specific groups based on geographical and demographic parameters. You can also use geo-targeting to find conversations relevant to your brand.
- Build relationships
Social media isn't about blasting your company's sales pitch on social, it's a two-way channel where you have the opportunity to enrich relationships with your customers. For example, social media allows tourism brands to create dialogue with travellers, therefore creating relationships with customers before, during, and after they have booked a service with the company. this kind of social media dialogue between brands and customers is something traditional advertising cannot achieve.
Social media has a treasure trove of benefits to help you grow your business. By using it to learn more about your customers, engage with your audience, and extend your brand reach, your business will skyrocket before you know it.


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A throng of 1 million revelers in Times Square rang in the New Year with raucous cheers and a blizzard of confetti, striking an optimistic, even defiant, tone amid jitters over extremist attacks and heavy security that included 6,000 police officers.
"You haven't lived until you've experienced Times Square on New Year's," said Eric Robertson, 25, of Philadelphia, who kissed his girlfriend as the crowd counted down the seconds to the New Year and the ball dropped at the stroke of midnight.
Partygoers from around the world had waited hours at the famed Manhattan crossroads — some since before dawn — for the countdown. Mayor Bill de Blasio pushed the button to send a 11,875-pound Waterford crystal ball into its minute-long decent.
As the clock struck 12 o'clock, cheers erupted as fireworks shot into the sky and people shared hugs and their first kisses of the year.
An estimated 1 million people were at the celebration, protected by an armada of thousands of police officers — some in civilian clothes, many heavily armed — as well as rigid security screenings.
The Times Square party began with musical acts, including Charlie Puth, Demi Lovato and Carrie Underwood, and ended with fireworks and the descent of a glittering crystal ball from a rooftop flagpole.
"It doesn't matter which country you go to, everybody knows that Times Square on New Year's Eve is absolutely epic," Eva Ta, who was visiting from Canada, said.
Revelers from all over the world waited patiently for the once-in-a-lifetime experience. One family came all the way from South Africa.
"We wanted to experience the ball dropping, so we're very excited about it," South African reveler Moitheki Hgobani said.
There was also an excited group of friends who were visiting from France.
"It's a dream for the French people to make New Year's in New York City," Angelaque Rivearo said.
People began filling the square long before sundown for the spectacle, which began at 10 p.m. on NBC. Carson Daly emceed the special event. He was joined by No Doubt frontwoman Gwen Stefani and "Watch What Happens Live!" host Andy Cohen.
It is often a frigid wait for performers, but temperatures this year were in the low 40s.
Thousands of police and hundreds of anti-terror unit officers joined partiers as they filled Times Square and surrounding streets on Thursday night. NYPD vehicles patrolled side streets that led to the square as a larger-than-expected crowd turned out to ring in 2016.
"This is the iconic New Year's celebration for the world," New York Police Department Commissioner William Bratton said. "We have no threats we're aware of directed against this event tonight but nevertheless we still plan for the worst and then expect the best."
Some in the crowd admitted to being nervous to gather in such a famous location in the weeks after the Paris and San Bernardino attacks.
"I'm sure the NYPD is doing a good job of keeping everyone safe," Robert Yu, a tourist from San Francisco, said. "But there's always that feeling in the back of your head that something's going to happen."
Ashley Watters, 18, a freshman at Temple University hailing from Gettysburg, Pennsylvania, called the threat of terrorism "the elephant in the room."
"I talked to my dad before I left and said 'I love you and hopefully ISIS doesn't come,'" said Watters. "My dad said, 'Keep your eyes out.' He feels the same way, you can't live in fear. I'm not going to miss out on an opportunity."
The Times Square festivities came as a Rochester man was arrested Thursday for allegedly planning to attack a bar in the city on behalf of the terror group ISIS.
Two friends who traveled all the way from Mexico to see the ball drop said security was heavy, but that it helped them feel safe.
"Before getting in here we had two security places, so we feel pretty much secure," one of the Mexican friends, Aurelio Marvan, said.
This year's festivities were attended by nearly 6,000 NYPD cops in all. They were charged with keeping partygoers safe. Some officers were armed with bomb-sniffing dogs, metal detectors and radiation detectors, while members of the force's elite counterterrorism units were perched on rooftops with long guns and in command centers to monitor cameras in the Crossroads of the World.
Even after a year of headlines over extremist attacks, New York police encouraged partygoers to come to the celebration and "leave the worrying to us."
In addition to the swarms of police on the ground, officers kept watch over the crowd via security cameras, beaming images into a command center at police headquarters. Tactical officers spied from rooftops and a hovering helicopter. Other officers searched bags, at random, in subway stations.
"The events in Paris and also the shooting that happened in California. I understand that there have been a lot of precautions taken," Anne Wu, from San Francisco, said.
Mayor Bill de Blasio — who pushed the button to send the ball on its minute-long descent at 11:59 p.m. — and his police team have declared the city "the safest place in the world" on New Year's Eve.
Daniel Mishaan, 19, of Guatemala City, Guatemala, said that while the security precautions, which keep partygoers penned in barricaded corrals all night, are a "pain in the neck," being in Times Square at midnight was still a once-in-a-lifetime experience.
Just above the police and revelers was one of the priciest parties of the night at R Lounge.
"Everyone loves Times Square. It's hectic, it's lively, it's adrenalized. And on New Year's Eve, there's no better place to be," R Lounge catering sales executive Carol Pernot said.
The hardest thing to find in the Times Square crowd on Thursday night? New Yorkers.


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- Home
- About
- Contact
- Hire Equipment
- Latest Brochure
- What is Portable Cooling?
Airpowers Executive Range of Mist Fans feature for use in larger open plan outdoor spaces. Having a 660mm blade they are quite efficient in moving air & or Water mist around the desired area. Great for functions in dance halls or where larger volumes of air or mist is required.
Reduce the exterior temperatures at your venue by up to 20 degrees C, at a fraction of the cost of other cooling methods. Portable, metal construction fitted with a solid fibreglass water tank with a capacity of 29 Litres,for a mist volume of 7.5 Litres / per hour (adjustable). Ideal for any application where air and water mist movement is needed.
Standard 10 amp power-efficient
The 660mm Mist Fan is one of the most powerful mist fans in its class
Applications for use
Dimensions: 2500mm (high) x 525mm (deep) x 720mm (wide)


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Affordable Care Act Exchange and Isagenix
For Isagenix call 954–608-9923. No matter how you feel about the Affordable Care Act (and I reserve opinion here), a byproduct has been many Americans pondering quitting their jobs. In fact just last a week a friend who is joining Isagenix said that she may leave her job now that she can get insurance without having to be employed.
This is especially true among Americans over 50 who long to be free to pursue their own businesses and interests, like a fulltime career with Isagenix. This kind of personal freedom is actually one of president Obama's selling points on the Affordable Care Act. Now whether all these selling points will result in a successful program financially is yet to be seen.
If you are a Florida resident, you can visit this website to see how you would qualify for coverage under the Exchange – https://www.healthcare.gov/marketplace/b/welcome/?gclid=CP7XgKaqqb0CFSqXOgodCS4AwA . Florida is not one of the 24 states who have expanded Medicaid coverage to accommodate the Affordable Care Act. If you are a Florida resident, including BrowardCounty, Palm BeachCounty and Miami-DadeCounty, you will need to go through the federal Exchange if you are not getting insurance on your own. In Coral Springs, Florida where I live, insurance agents can help you with the Affordable Care Act Exchange.
The company I market for, Isagenix, is also offering the chance to get insurance through a company they have partnered with. I have not called them yet so I do not know if they utilize the Affordable Care Act Exchange or not. This is unique since Isagenix is a Network Marketing company and all Associates are independent agents. Usually we are on our own, but with Isagenix they are actually offering some guidance on getting insurance. Again, I have not looked into this option with Isagenix directly, but I have seen it advertised several times.
I am one of those Americans over 50, and I want to live the rest of my life self-employed and spending my days the way I want, not the way an employer tells me to. I don't mind working, but if I'm going to work hard, its going to be for myself and not for someone else. You can read my story at http://www.cleanseandweightloss.com/why-isagenix/ .
Again, I reserve opinion about the Affordable Care Act, but no matter how anyone feels about it, it is here with us now and something that will affect every America, employed or not. What I would REALLY like to see is our nation become healthier, thus lowering health care costs naturally. Our nation can come a long way toward that goal if we could tackle obesity, lack of exercise and bad eating habits. Definitely one of the reasons I love being an Associate for Isagenix is that we have a culture of health and fitness, and I believe that to have the best life possible, being healthy is an important factor.
If you would like to move toward better health, and even become self-employed helping other get healthier, contact Juli Anna California in Coral Springs, Broward County, Florida, to learn more about Isagenix. She can be reached directly at 954-608-9923 or by email at firstname.lastname@example.com
Serving Isagenix, Isogenix, Isagenics, Isogenics at 954-608-9923 in Bal Harbour Village, Bay Harbor Islands Biscayne Park , Boca Raton , Boynton Beach , Coconut Creek, Cooper City, Coral Gables, Coral Springs, Cutler Bay, Dania Beach, Davie, Deerfield Beach, Delray Beach, Doral, El Portal, Everglades City, Florida City, Fort Lauderdale, Golden Beach, Greenacres, Hallandale Beach, Hialeah, Hialeah Gardens, Hillsboro Beach, Hollywood Florida, Homestead, Indian Creek Village, Islamorada, Islandia, Jupiter, Key Biscayne Village, Key Colony Beach, Key West, Lake Worth, Lauderdale by the Sea, Lauderdale Lakes, Lauderhill, Layton, Lazy Lake, Lighthouse Point, Marathon, Marco Island, Margate, Medley, Miami Beach, Miami City, Miami Gardens, Miami Shores Village, Miami Springs, Miramar, Naples, North Bay Village, North Lauderdale, North Miami, North Miami Beach, Oakland Park, Opa-Locka, Palm Beach Gardens, Palmetto Bay Village, Parkland, Pembroke Pines, Pinecrest, Plantation, Pompano Beach, Royal Palm Beach, Sea Ranch Lakes, South Miami, Southwest Ranches, Sunny Isles Beach, Sunrise, Surfside, Sweetwater, Tamarac, Virginia Gardens, Wellington, West Miami, West Palm Beach, West Park, Weston and Wilton Manors. Monroe, Broward, Dade, Miami-Dade and Palm Beach counties.
Earnings Disclaimer – **Earning levels for Isagenix® Independent Associates that appear in this publication are examples and should not be construed as typical or average. Income level achievements are dependent upon the individual Associate's business skills, personal ambition, time, commitment, activity and demographic factors. For average earnings, see the Isagenix Independent Associate Earnings Statement found at www.IsagenixEarnings.com. Isagenix Millionaires are defined as Isagenix Associates who have cumulatively earned $1 million or more with Isagenix.
DSHEA Disclaimer – The statements (appearing on this Web site) have not been evaluated by the Food and Drug Administration. Isagenix products are not intended to diagnose, treat, cure or prevent any disease.
Weight-Loss Disclaimer – The weight loss testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. A 2008 university study showed a statistically significant weight loss of 7 lbs during the first 9 days of the Cleansing and Fat Burning System. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight loss.
Safety Disclaimer – Note: If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if adverse events occur.
Information for General Purposes Only – Information provided on this Web site and on all publications, packaging, and labels is for general purposes only and designed to help you make informed decisions about your health. It is not intended to substitute advice from your physician or health-care professional.


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The next step is for you to email us or have your wedding planner email us. We want to hear all about your needs and see if we are a good match!
Including your wedding date, ceremony location (Calgary, Edmonton, Banff, etc), and other details always helps get the ball rolling.
Please note that the wedding date will only be held for you once a security deposit has been recieved and a contract is signed. However, the deposit will be applied towards the final total for all services rendered to you.


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NEW YORK (Reuters) - The S&P 500 closed at a five-month high for the third day on Thursday but had difficulty extending gains in the face of lackluster economic data and another European bond market test.
Energy shares curbed gains after Chevron Corp (CVX.N), the second-largest U.S. oil company, said fourth-quarter profit would be far below the previous quarter. Chevron slid 2.6 percent to $104.97, making it the biggest drag on the Dow, while the S&P energy index .GSPE fell 0.9 percent and was the biggest decliner among S&P sectors.
In its fourth day of gains, the S&P 500 has risen 1.4 percent, but it's added only 0.3 percent since Tuesday as investors look for more convincing evidence of an improving U.S. economy, solid corporate earnings and progress toward resolving the euro zone's debt crisis.
Analysts also pointed to technical resistance near the 1,300 level.
"We may be stuck in neutral because you have two very strong forces opposing one another. You have fundamentals that are not particularly fantastic at the present moment, with a market that wants to project out a year or so and do a little bit better," said Doreen Mogavero, CEO of Mogavero, Lee & Co. in New York.
"The divergence of opinions on where this market is going is balancing us out and we are sort of stuck."
The Dow Jones industrial average .DJI gained 21.57 points, or 0.17 percent, to 12,471.02. The Standard & Poor's 500 Index .SPX added 3.02 points, or 0.23 percent, to 1,295.50. The Nasdaq Composite Index .IXIC rose 13.94 points, or 0.51 percent, to 2,724.70.
Investors will look to earnings from JPMorgan Chase & Co (JPM.N), the first of the major U.S. banks to report earnings, on Friday for signs the banking sector's recent gains are justified. The KBW Bank Index .BKX is up nearly 11 percent for the year.
"You need three groups to really push this market through - you need the financials, you need technology and you need energy," said Paul Mendelsohn, chief investment strategist at Windham Financial Services in Charlotte, Vermont.
"They are not really going to go heavily into the financials until we get JPMorgan out of the way tomorrow morning, then we will get Goldman Sachs after that, and we will get a feel for whether the earnings are enough to push us through."
On the euro-zone front, Spanish and Italian government bond yields fell as solid auctions for government debt in the two countries were an encouraging sign for investors, who will brace for another Italian bond sale on Friday.
But U.S. retail sales rose at the weakest pace in seven months in December and first-time claims for jobless benefits moved higher last week, denting optimism about the U.S. recovery after a string of upbeat economic data.
Among individual stocks, shares of Multi-Fineline Electronix Inc MFLX.O surged 18 percent to $25.40 after preliminary quarterly net sales for the maker of circuit boards for electronics came in better than expected.
Wynn Resorts Ltd (WYNN.O) slipped 1.9 percent to $109.80 after Vice Chairman Kazuo Okada, who is also a major shareholder, sued the casino operator, claiming it was blocking his attempts to review business accounts despite repeated requests.
Volume was modest, with about 6.66 billion shares traded on the New York Stock Exchange, NYSE Amex and Nasdaq, slightly below the daily average of 6.7 billion.
Advancing stocks outnumbered declining ones on the NYSE by 1,820 to 1,147, while on the Nasdaq, advancers beat decliners 1,524 to 957.
Reporting by Chuck Mikolajczak; Editing by Jan Paschal


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Electronics Positive and Negative Influences on Your LivesFriday, May 29th, 2015
Crafting articles products coupled with works will certainly make to me not well, demands Wendy, a better education and even fairly recently immigrated private toward Canada. Blogging present in Vocabulary names will need a bit of do the job then Wendy was first extremely bothered relevant to the girl freelance writing competence. Most people are typically inferior to their ability as a copywriter to talk about efficaciously in order to they're faces unsurprisingly understood. Usually commence with drained sentence make-up and furthermore advance for inaccurately submitted documents. (more…)


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Boxer Club Board
Boxer Club supports student-athletes and mission of the Pacific University Athletic Department. Boxer Club members actively support student-athlete success. Membership includes alumni, friends, faculty, staff and parents of the university. To become a Boxer Club member, visit the Boxer Club page.
Christy Aleckson '95
Kent Bond '84, PT '88
Rich Burk '88
Derek Lasko '92
Allyson (May) McGinnis '85
Matt Meyer '75
Fletcher Ray '00
Dan Syverson '93
Chris (Tarabochia) Van Wagner '86, PT '88
Rob Verant '02
University Liaisons
Keith Buckley, head football coach
Lauren Brownrigg, associate director of athletics/senior woman admin
Ken Schumann, director of athletics
Andrea Stewart, executive assistant
Learn More
To learn more about Boxer Club, please contact Andrea Stewart at email@example.com or 503-352-2168.


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Teresa's is much more than just a gourmet, dine-in café! We also provide breakfast, lunch and corporate catering NYC services. Allow us the luxury of delivering our catering menu for any of your special events or corporate functions. All of our food can be tailored to the needs of your special affair, offering the same great quality food at your convenience.
We encourage you to place orders by 4 PM, for all orders required on the following day. This allows our team the time to solidify your deliver order in both a timely and accurate fashion. We kindly accept all major methods of payment, allow for 24-hour cancellation free of charge, and guarantee freshness and satisfaction every time! Please take a look at our Catering menu and feel free to contact us with any questions, concerns, or recommendations! As always, we are thrilled to provide our delicious product and first-rate customer care. For catering NYC call 212-265-7988
View Menus:
View Our Catering Terms & Policies
To ensure availability and secure delivery times, we encourage you to place orders by 4:00 PM for the following day. Of course we will always try to accommodate last minute orders. Thank you for your cooperation!
Standard orders cancelled with at least 24 hours notice will not be charged. Teresa's will try in every way to cooperate with last minute cancellations. However, due to the nature of the product, orders cancelled with less than 24 hours notice will incur a full charge.
Teresa's welcomes corporate accounts. Download & complete the Corporate Charge Application to get started. You can either submit it in-store or fax it: (212) 265-8465.
Teresa's appreciates your cooperation regarding the return of non-disposable catering items. We will send our delivery person to retrieve our equipment at a scheduled time. Your account or card may be charged for any items lost or broken.
Cash, Company Check, Visa, MasterCard and American Express are accepted.
Credit cards may be subject to a 3% processing fee.
Please Note: An industry wide standard 10% Delivery Charge will be automatically included in your catering bill. Please know, this is charge for the delivery and is not a gratuity/tip.
Please feel free to add a gratuity/tip to your order at your preference.
All Prices are subject to change without notice.
We at Teresa's are dedicated to satisfy the needs of all of our customers. our staff strives to do their best to serve you, because your patronage is sincerely appreciated. Please let us know of any way we can better accommodate you.


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Bobbi Kristina Brown Family Angry At Oprah and Tyler Perry Bailout Reports
Bobbi Kristina Brown's family is upset that there have been reports that either Oprah Winfrey or Tyler Perry were responsible for flying Bobbi Kristina to Chicago for one final trip to a specialist.
TMZ reports that a source for the Houstons and the Browns says that it was Pat Houston who organized a medevac airplane to bring Bobbi Kristina to see the specialist in Chicago, not Oprah or Tyler Perry.
It was after the specialist said nothing could be done, that the family decided to bring Bobbi Kristina to hospice care where she can die peacefully.
Something else the family can be upset about: Bobbi Kristina Brown was sued for $730,000 for a head-on car accident in January.


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Losing the weight. Balancing my diet when I have very little time to exercise is getting hard. But at least I'm not hungry or bored, so I must be doing OK.
Keeping very low carb and prioritizing greens, so I can be around 2-3kg heavier at the end of the day than at the beginning. Which is confusing, but at least my morning weight is on a steady descent.
Workouts more regular, but nowhere near as long or as regular as I'd like. When weightloss is steady at 1500kcal/day and under, I'm definitely underexercising.
Not really indulging much. Had a bit of chocolate for a carb refeed, but I wasn't feeling it so I didn't actually enjoy it that much. The tastiest food at the moment in my crazy variety of cheeses (cambozola, cheddar, Edam, mascarpone, brie, Camembert and some crumbly sour cheese), so, considering my lactose issues, I'm being careful but loving them.
Cola has been kicked and the naughtiest thing I'm eating is a stir-fry with greasy pork, bacon and mascarpone in the sauce. It's inkeeping with the diet, but a real calorie-bomb so I'm going to bulk it with more veggies soon.
Next week I will get more workouts in, drink less coffee (hopefully), continue to eat lots of greens and limit carbs and see where I go from there.
Then again, maybe I'm just being harsh on myself at the moment. Better safe than sorry, I guess.
How did your week go, fitness-wise? What have you been eating that's healthy, naughty and/or delicious? Have you been hitting all your workouts? Meeting your goals? Lets chat in the comments! 🙂
TTFN and Happy Hunting.


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As a Telecom Engineer, I worked in the Engineering Department of a mobile operator when I discovered Lean management in 2008. Then I was certified as a Lean Six Sigma Black Belt and during 5 years I trained many Project managers as well as managers in the continuous improvement approach they carried out with their teams.
I joined Operae Partners in 2015 because I strongly believe in the added value of the Lean approach.
When you adopt Lean, you satisfy your customers and you drive the growth of your company while making your staff smile. Why not try it?


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Elsewhere, U.S.A.
Publisher's Summary
Dalton Conley, social scientist and writer, provides us with an X-ray view of our new social reality. In Elsewhere, U.S.A., Conley connects our daily experience with occasionally overlooked sociological changes: women's increasing participation in the labor force; rising economic inequality generating anxiety among successful professionals; the individualism of the modern era - the belief in self-actualization and expression - being replaced by the need to play different roles in the various realms of one's existence. In this groundbreaking book, Conley offers an essential understanding of how the technological, social, and economic changes that have reshaped our world are also reshaping our individual lives.
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- Joshua Kim
- 06-10-12
Almost Perfect
This book may have well been special ordered to help my family understand our lives and struggles. Conley and I seem to share more then a few things, born in 1969, degrees in sociology, 2 school age children, and married to high achieving professional women. We also seem to share a love for our work and a wonder about how the line between work and family has blurred (as I sit here Sunday evening with my laptop pecking out book reviews while my girls dance around me). The premise of Elsewhere USA is that highly educated professionals (particularly those of us raising kids or taking care of dependents) are defined by gifts and obligations inherent in the tension between nurturing careers and nurturing our families.
We love our work, but since we deal in concepts, knowledge and persuasion it is not always clear if produce anything solid. Therefore, we are spurned to work more, in order to justify to others our value and to accrue the knowledge and social capital necessary to insure mobility in the knowledge economy. Nights and weekends are spent one eye on the laptop, one-eye on the kids, never quite being totally focussed on either but keeping both going.
Separating work and family is increasingly unrealistic, as both spheres demand time and energy in bursts or at unpredictable times, and neither can be "put aside" to focus on any single demand. Conley's recommendation is to give up worrying about role conflict, and embrace the duality and dynamism of a hybrid work/family life. Once the laptop has been opened it cannot be shut (and really - who would want to as it brings such interesting information and networks). Besides, this is the world our kids will live in as well....and it is through watching how we handle the juggle that they will learn to be flexible and hopefully find work that is their passion (as they will do so much of it in their lives).
3 people found this helpful
- Brian
- 05-13-09
Interesting premise, but unorganized discussion
This book is a very interesting analysis of the current working generation, and how it compares to previous generations, but it feels like a 6+ hour rant as opposed to a well-organized discussion. The discussion washes over you and you certainly get a feel for what the author is talking about, but not much useful information and certainly nothing to incorporate into the real Elsewhere society.
3 people found this helpful
- Eve
- 01-08-12
Interesting Ramblings
I found that the author went off on tangents frequently ... but very interesting tangents. I had to back up the audio frequently because I lost track of what he was talking about; I don't normally have that problem. I did enjoy the information presented.
Some of the material went hand in hand with "How We Decide" by Jonah Lehrer.
Narrator was great!
- Kenneth
- 03-11-09
Funny and Serious
An intriguing look at the sociology of life in the internet age.
The book talks about a dozen different sociological impacts of the leading edge of a revolution in the way we live, mostly caused by new technology. The idea of being one place in body and elsewhere in mind or sprit by virtue of you BlackBerry is used as a metaphor for these dozen or so new developments. But the metaphor is somewhat lose as the range of topics includes marriage and divorce and being overwhelmed by advertising.


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Not all bankers to blame for collapse, says Bruton
FORMER Taoiseach John Bruton has claimed some bankers have been treated like "scapegoats" over their role in the economic collapse.
Mr Bruton said that while banks must be held responsible for their "foolish" borrowing and lending practices, he believes the depth of the recent recession was strongly influenced by international factors outside of our control.
The former Fine Gael leader, who is currently the chairman of IFSC Ireland, said that it is important to distinguish between individuals who have broken the law and those who have merely made mistakes.
"Everybody can misjudge the future," he told the Irish Independent.
Mr Bruton attempted to clarify his views on the banks' role in the economic collapse after a video emerged of him claiming that some bankers have been subjected to the same treatment as witches in the 17th Century.
"The populations of Europe are blaming austerity on bankers, and y'know, anonymous forces like that. Almost like in the 17th Century, people blamed witches," he said in the interview which was reported by the Sunday Independent.
Mr Bruton told this newspaper that the comparison to witches was "seized upon" but he did admit that he believes some bankers have been treated like scapegoats.
"I have felt that there is a bit of scapegoating but then there is also blame. But you've got to distinguish between the two forms of blame," he said.
"There is the blame for doing things that are criminal or knowingly wrong for short term gain. And there is the also the blame that attaches to everybody for making misjudgements, everybody can misjudge the future and I think we need to make those distinctions as well," he added.
Mr Bruton said that Ireland's economic woes were caused by a "complex range" of international factors.
He said these included the economic growth experienced by China and India. Mr Bruton said as the Central Banks and the US Federal Reserve tried to mitigate these risks, a series of property bubbles were created.
"I do of course blame the banks for mistakes. But in a sense, the monetary authorities were trying to compensate this loss in market share that the West was suffering plus the fear that the IT bubble bursting and other things would lead to a recession and therefore used the printing of money at that end."
Irish Independent


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Antimicrobial resistance (AMR) is a growing threat to the United States health care system. From the 2016 discovery of the highly resistant mcr-1 gene in the US to the 2017 death of a Nevada woman due to an infection resistant to all available antibiotics, the AMR crisis is receiving increasing public attention, and for good reason.
This Faces of Antimicrobial Resistance report highlights some of these individuals, whose stories demonstrate the urgent need to combat AMR.
IDSA advocates for federal policies to revitalize antimicrobial drug research and development (R&D) because more and more patients are contracting and succumbing to drug resistant infections and there are far too few, in some cases no, safe and effective therapies to treat them.
IDSA strongly supports the establishment of a new limited population antibacterial and antifungal drug approval pathway for antibacterial and antifungal drugs to treat serious or life-threatening infections where there exists an unmet medical need –as called for in the Antibiotic Development to Advance Patient Treatment (ADAPT) Act, H.R. 3742. The ADAPT Act of 2013 is an important successor to the Generating Antibiotic Incentives Now (GAIN) Act, reducing regulatory barriers to antibiotic development with a new Food and Drug Administration (FDA) approval pathway for antibiotics and antifungals that permits the agency to approve drugs to treat serious or life-threatening infections for which there is an unmet medical need in limited populations. This will accelerate development of life-saving new treatments. ADAPT also strengthens Centers for Disease Control and Prevention (CDC) monitoring of resistance and use of antibiotics, and makes these data publically available. Finally, ADAPT streamlines the process by which the FDA updates susceptibility test interpretive criteria (breakpoints) so that up-to-date data are available to health care providers in a timely fashion.
IDSA also supports efforts to address economic obstacles to investment in research and development for new antimicrobials and rapid infectious diseases diagnostics. IDSA supports the Developing an Innovative Strategy for the Antimicrobial Resistant Microorganisms (DISARM) Act, H.R. 4187, and is working with bill sponsors and key stakeholders to strengthen the bill. The DISARM Act would provide a new supplemental payment for certain antimicrobial drugs that treat serious or life-threatening infections for which there is an unmet medical need.. IDSA also supports tax credits for antibiotics and antifungals, modeled after the successful Orphan Drug Tax Credit, which would provide a credit of 50 percent of the qualified clinical testing expenses for the taxable year. Notably, IDSA's tax credit proposal would add an estimated 5-7 new antibiotics or antifungals to treat serious or life-threatening infections to the pipeline every year.


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Local company purchases attraction formerly rated as "One of the Best Haunts in the Country."
WRIGHT CITY, MO; May 29, 2014—Fearsome Entertainment, LLC, based out of Wright City, MO, recently purchased a haunted attraction that was formerly rated as "One of the Best Haunts in the Country." The new owners plan to relocate this highly esteemed attraction from Caddo Mills, TX, to Wright City, MO, as an addition to a new haunted attraction known as Phobius.
Fearsome Entertainment, LLC is owned and operated by Justin and Nicci Fears of Wright City, MO. After several years of planning, the company has moved forward with their plans to open a haunted attraction in Wright City. "Even though we have dreamed of opening a haunted attraction for years, it wasn't until 2011 that we started the process of planning, researching, and networking. Over this time we have poured our hearts and souls into this project and are excited to finally be able to share our dream with the world" —Nicci Fears, Fearsome Entertainment, LLC.
Through their networking efforts, the company had the opportunity to purchase the attraction formerly known as The Haunt House which is located in the Dallas/Forth Worth area. The attraction—under its previous owner's direction—was given the title of "One of the Best Haunts in the Country" in 2012 by Hauntworld Magazine, and a "Must See Haunt" in 2013 by Haunted Attraction Magazine. The fully themed attraction was sold to Fearsome Entertainment, LLC; however the name and intellectual rights to its former production will remain with the original owners.
The concept for Phobius was created through an original storyline written by Justin Fears. Phobius is designed to flow like a book, transporting patrons into the world of Dr. Cyress Fears: Operator & Doctor of Cirque du Phobius. "We have a lot of unique ideas to bring to our production and overall patron experience. The fact that we were able to find an established attraction that fit our storyline seamlessly was vital for us to be in a position to open this year. Our plan for Phobius is to continue to grow and become known as a landmark destination in the St. Louis area" —Justin Fears, Fearsome Entertainment, LLC.
Phobius is scheduled to be open Friday and Saturday nights starting September 26 through November 1. For more information, please visit their website at http://PhobiusHaunt.com, Facebook page at http://Facebook.com/PhobiusHauntedHouse or email [email protected]
Best and Scariest Haunted Houses Top Rated Halloween Haunts in America 2012. (2012). Retrieved from http://www.hauntworld.com/featured_article/best_and_scariest_haunted_houses_top_rated_halloween_haunts_in_america_2012
Brielmaier, C. (2013, October 17). Must See Haunts 2013. Retrieved from http://hauntedattraction.com/must-see-haunts-2013/


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A year short on big box-office events is finally heating up, thanks to Twi-hards across the country.
Fans of Stephenie Meyer's vampire saga began arriving early — very early — at multiplexes for Thursday's late-night premiere of "Twilight Saga: Breaking Dawn — Part 1."
The Cleveland Plain Dealer, for example, interviewed one 20-year-old Garfield Heights man who got to the Cinemark Valley View at 6 a.m. to grab the first spot in line for a midnight screening.
"I could relate to all of it — Jacob's situation with Bella, Bella's situation with Jacob," Ron Bair told the Plain Dealer, relating his passion for the "Twilight" novels and earlier films.
Missouri fans who arrived at the Campbell 16 in Springfield had the option of seeing the first three "Twilight" installments to kill the time until the midnight premiere.
"I've been here since 10:15 this morning," a Twihard told a local news site OzarksFirst.com.
The truly dedicated camped out five days before Monday's global premiere of the film at Downtown Los Angeles' L.A. Live complex (below) in hopes of catching a glimpse of franchise stars Robert Pattinson, Taylor Lautner and Kristen Stewart.
Also read: Box Office: 'Breaking Dawn Part 1' on Pace for Bloody Good $140M Opening
The excitement is good for Summit Entertainment and the broader motion picture business, which could use a hit to bolster a sagging domestic box office, down 3.5 percent from the same point last year.
In 2010, four event films opened to more than $100 million at the domestic box office. But 2011 has been quiet, save for the record-breaking $169.2 million debut of "Harry Potter and the Deathly Hallows Part 2" over the summer.
Also read: 'Twilight' Money Maker: How Summit Plans to Make $1.2B Off 'Breaking Dawn'
But this weekend, youthful moviegoers finally have a reason to get dressed up early for a movie, with the penultimate "Twilight" predicted to gross $140 million from Friday through Sunday.
While "Harry Potter's" three-day domestic opening record of $169.2 million seems safe, lofty franchise records set by earlier "Twilight" installments could fall this weekend.
The franchise mark for best three-day start is in reach: "Twilight Saga: New Moon" started out to $142.8 million over its first 72 hours in 2009.
Last year's "Eclipse" installment grossed a whopping $176.4 million, but that was over five days, rendering the comparison moot.
Also read: Review: More Pouting, More Snarling in 'Breaking Dawn — Part 1'
There's also a midnight record to consider: "Eclipse" started out to $30 million, a benchmark that seems possible given "Breaking Dawn's" strong pre-sale numbers and incredible pre-release tracking.
According to research firm NRG, virtually every female human younger than 25 living in the U.S. and Canada — 99 percent — knows "Breaking Dawn" is coming to a theater near them, a ubiquity few films achieve.
Within that age bracket, 72 percent say they have "definite interest" in seeing the film and an incredible 55 percent call it their "first choice" to see the next time they're in a theater.
By Monday, box office watchers wil know how many of them went to the movies this weekend.


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Yes Sir: You spread the risk and increase the percentages by using higher number. Read Dave Lindahl (sp) book on Multi-Family Millions, check the spelling of the last name, it may need adjustment. Additionally, if you buy one or two units you can either be vacant for 50% or 100% of the time. Not good numbers for making money! Russ
In addition to R. J. L.'s great advice I would also offer that most properties over five units have a smaller pool of buyers so there is less competition to buy them. In addition the larger the number of units in a building typically translates to a lower cost per unit. when you buy a fouplex or smaller multifamily property you will be competing against buyers who may live in the property so there is an emotional component to the purchase translating to a higher price. Duplex with few exceptions are always the highest cost per unit of all multifamily buildings and the rent is rarely higher than a larger building. I work for RE/MAX Commercial and specialize in multifamily. I publish a syndicated multifamily blog weekly feel free to read it at http://www.MikeBolen.com
Thank you for the quick responses and the confirmation of this advice.
If you planning to be a serious real estate investor a Duplex to a 5 plex its not consider a commerical real estate investment it is a place to live where other people help you pay rent . Its categorize as residential.what's the diffrence between residential & commercial well first of all the price of a residential is determine by the MARKET(demand & supply)For instance, If there is more people than real estate product in the market place price will go up & vice-versa.For commercial real estate it's different. The price is dertermine by the INCOME IT GENERATE so the more money you make the more your real etate will worth.
You can leverage your property management & maintenance costs a little more with multi-family/apartments. Think about it, would you rather manage a 10 unit apartment of 10 rental houses scattered all over town?.
Are you going to be managing the property yourself?..Gregory Garver - Commercial Real Estate BrokerBroker License# 01716531(415)email@example.com://www.gregorygarver.com
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Carbon Monoxide (CO) is referred to as the "silent killer" because it is a colorless and odorless gas. It currently holds the title for the leading cause of poisoning death and injury in the U.S. Each year, an estimated 500 people die and 40,000 are injured due to carbon monoxide poisoning. Exposure to carbon monoxide may result in serious side effects, some of these leading to serious injuries and even death. Often times, carbon monoxide poisoning can be attributed to negligence in the in a landlord/tenant relationship, product and appliance manufacturers, or an employer such as a builder.
Carbon monoxide produced whenever there is an incomplete combustion in fuel burning products like stove generators, cars starts in garages due to keyless ignitions, natural gas space heaters, propane stoves and lanterns in tents and RV trailers, poorly maintained boilers and heating systems, propane or gas refrigerators, and faulty gas appliances. The gas is produced during the combustion of fossil fuel and when there is poor ventilation and confined space, carbon monoxide deaths occur without much warning. Toxic levels of CO usually occur when carbon fueled equipment is operated indoors.
Often, injuries from carbon monoxide poisoning can occur with exposure to small leaks for extended periods of time. The initial signs of poisoning from carbon monoxide can be very subtle. It could be a small leak that doesn't allow enough oxygen to reach the persons causing them to be fatigued or sleepy. Prolonged exposure risks persons to brain injuries that affect memory and learning functions with the impairment often being permanent. Many RV makers and RV and travel trailer and cargo trailer manufacturers are aware that customers use portable propane and butane lanterns, as such carbon monoxide (CO) detectors and alarms must be installed to help protect lives.
Part of the landlord's duty to his tenants includes a duty to keep the premises safe. This premises liability includes making repairs to faulty and older gas appliances or removing other carbon monoxide sources and providing carbon monoxide alarms to residents. Each individual expects to stay safe and live in an environment free of any harm like carbon monoxide. Many carbon monoxide lawsuits are the result of landlord negligence. Carbon monoxide lawsuits from tenants often include leaky chimneys, malfunctioning fireplaces, gas stoves, gas water heaters, cracked heat exchangers, and back drafting air from furnaces. It is the landlord's duty to reduce the risk of injury or death from carbon monoxide exposure by properly maintaining his property. Otherwise the landlord's negligence may be seen as a proximate and leading cause in a carbon monoxide lawsuit.
Unfortunately, a great number of cases of carbon monoxide poisoning go undiagnosed. Additionally, doctors can struggle in diagnosing carbon monoxide poisoning. Sometimes they are trying to identify a cause of brain damage in patients who have not had some sort of traumatic event like a car accident or serious fall. The early symptoms of carbon monoxide poisoning mimic those of the flu, and exposure to the gas does not always cause people to pass out or go unconscious. People suffering from carbon monoxide poisoning may become confused, develop speech and eyesight problems, and become nauseated. Unfortunately, for some victims, their symptoms will not always resolve by removing the source of poisoning and they may be left with permanent neurological side effects.
Other carbon monoxide deaths are due to the lack of a sufficient amount of an odorant called mercaptan which is a liquid added to natural gas to make the consumer aware of gas leaks as well especially if a gas appliance has been left on or the pilot light has gone out.
In 2013, Willis Law Firm was successful in a West Virginia carbon monoxide death lawsuit and another CO poisoning lawsuit on behalf of the deceased's brother for carbon monoxide poisoning and death that occurred in a cargo trailer the brothers were using on a hunting trip. The lawsuit was filed against the cargo trailer maker and propane lantern manufacturer. The carbon monoxide lawsuit was settled out of court.
If you or your loved ones have suffered a severe and debilitating injury or death caused by carbon monoxide poisoning, talk to an attorney at the Willis Law Firm, We are here to help you get the compensation you may be entitled to.
Often a carbon monoxide death lawsuit must be immediately filed to protect the evidence at the scene and other critical evidence needed to win the lawsuit and damages for the clients. An investigation conducted by the lawyer can determine if there was a malfunctioning product as a result of defective design or installation. Call for a free case evaluation. Talk to a Board Certified Personal Injury Trial Lawyer with over 30+ years of accident and injury lawsuit experience.
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Beech High (BHS) Class of 1995 Alumni List
Help us Update the Beech High 1995 Class List by adding any names missing from the list below:
Registered Alumni
1995 Class List
- Clayton Arrington
- Pierce Billy
- Jeff Fey
- Krista Grey
- Brandon Griffin
- Wendy Helton
- Travis Kingsbury
- Jared Montgomery
- Bryan Moore
- Billy Pearce
- Julie Rochford
- Heather Sanders
- Wendy Scott
- Tonya Waller
- Steve Williams
Know Beech High Class of 1995 graduates that are NOT on this List? Help us Update the 1995 Class List by adding missing names.
The most popular movie of 1995 was Toy Story which has grossed over $191,796,233 since its release. The TV series Seinfeld was the most popular show of 1995.
Hit Songs From 1995
Hit Movies From 1995
Hit TV Shows From 1995
Reunions and Beech High School News
More 1995 alumni from Beech HS have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 1995 alumni.
The Beech High class of '95 alumni are listed below. These are former students from Beech in Hendersonville, TN who graduated in 1995. Alumni listings below have either been searched for or they registered as members of this directory.
You can also find out what other graduates are doing now, share memories with other alumn, upload pictures from Beech High and find other alumni.


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When Carroll Original Wear was established in 2001, we started off with high quality leather and wool trophy jackets and competition vests that were geared towards the western-industry consumer. Today, we not only continue to serve those needs, but we also have expanded our offerings to a whole new level. We now proudly offer an extensive product line that serves a much broader consumer.
Whether you hunt, fish, herd cattle, rope steers, coat the team, go on foot (or on bike), swim, run, canoe, climb mountains or just love enjoying the great outdoors by a campfire, we've got you covered. The last thing that should hold you back is what you're wearing. Our products are built to withstand the elements and keep you comfortable no matter what it is you're doing.