text:
Posts filed under 'self image'
Girls on the Run
When I was a kid, I didn't have good self-esteem. Well, I did when it came to school; I was smart and liked school. But, socially, I did not feel good about myself. I was fat and ugly. I was literally the Queen of the Misfits. Those at school that didn't fit in with any other group hung out with me.
It didn't help that I was not athletic, or at least I didn't think I was. I didn't feel comfortable running around chasing after balls, and because I was fat, I never got picked for anything other than anchor for tug-o-war. Oh… wait… I did make the bowling team.
One of the most exciting things about my transformation is the fact that I am now physically confident. I believe in my body; I recognize and appreciate its strength. I'm now willing to try new things, even if I am likely to fail. In the past, failure was always due to my weight. I was sure people were laughing at me, thinking that I was too big to do anything with my body. Now, if I fail, I don't indict myself for it; I don't see it as my fault. Now, if I fail, it's merely because it's new to me, or I need to strengthen that body part.
This new-found confidence and attitude has allowed me to try all kinds of wonderful activities: sailing, zip lining, pole dancing, boulder scrambling, free climbing, rope walls, mountain biking, and more. It's been a joy.
All through this process, I've thought that I should share my experience – my story – with others in some way. The transformation shouldn't go to waste; it should ripple out to others who might need inspiration and encouragement. Up until recently, I hadn't found the avenue to accomplish that rippling. Now I think I have.
Through my Leadership program, I learned about an amazing non-profit organization called "Girls on the Run". It's a program dedicated to developing self confidence and healthy living skills for girls ages 8 through 13.
"The programs combine training for a 3.1 mile running event with self-esteem enhancing, uplifting workouts. The goals of the programs are to encourage positive emotional, social, mental, spiritual and physical development."
As soon as I heard about this program, I was certain I needed to be part of it. There's no council here, so I looked into starting one. In the process of doing that research, I discovered that another woman had already assembled a team to bring this exciting program to our neighborhood. I emailed her, and earlier this week, we had a first meeting.
On the way to the meeting, I heard Paula Cole's "I don't want to wait", a song that I haven't heard in years… and one of my anthems when I splitting up from my first husband. It was incredibly apropos to hear that song on my way to this meeting. At the time it was popular, I was finally admitting to myself that I didn't want to wait anymore to live life. I didn't know what was ahead at that point, and I could never have foreseen all the wonders that I've experienced in these last couple of years. Specifically, I could never have foreseen joining up with a group of runners to help young girls prepare for a 5K!
We have a great group, filled with knowledge and expertise, and I think we'll be able to conduct our first training in the fall. I am thrilled that I might be able to help at least one girl avoid being ashamed of her body, that I might help one girl learn to love to move and feel that amazing sense of accomplishment when she achieves something physical that she didn't think she could do.
Muddy Buddy 2010
Earlier this month, I did something unprecedented: I competed in two athletic events in less than a week. Me! The girl who was only ever picked to be anchor for tug-o-war!!
The first was the Muddy Buddy Race. Teams of two traverse a 6-7 mile off-road course and 5 obstacles. At the start of the race, one team member runs and one rides the bike. At the 1st obstacle, the rider drops the bike, completes the obstacle, and begins running. The runner arrives, completes the obstacle, finds their bike and begin riding. Teams continue leapfrogging each other through the entire course. At the end of the race, racers crawl through the infamous Mud Pit crossing the finish line together as official "Muddy Buddies"!
It was one of the most fun and exhilarating things I've ever done, and I'm still in awe of myself for finding out about it, finding a partner, and doing it… all within the space of three weeks. Something brand new and daunting… but I didn't let that hold me back. I just did it! I've become my own Nike commercial!! LOL 🙂
Soldiering On…
My Honey and I had a fabulous homecoming from his disappointing and scary motorcycle race, and my mum's husband is out of the hospital and doing well.
I started an intense and highly selective leadership program, and we just returned from a very fun camping trip with friends… our first camping experience as a married couple and in the rain. Nothin' like snugglin' up with your man while the thunder booms overhead and lightning flashes through the mesh windows.
I enjoyed the healthy stuff I brought for the trip, but I also indulged in some goodies brought by others: Oreos, Doritos and homemade s'mores, which we managed to cook over a damp fire in between rain showers. I talked to my girlfriend a little about my weight gain and how I've been struggling for several months being 7 or so pounds up. She said she couldn't tell, which was nice… made even nicer by the fact that she's extremely direct and would tell me straight up if she felt otherwise. It was nice, along with being away from the computer and cell phone access, not to have a scale around and not to keep track of every morsel. I felt free to just be me and do what I wanted to do with some moderating.
Returning to the real world this afternoon, I picked up the mail and found the latest issue of "More" magazine. Candace Bushnell's column really resonated. Titled "Why I'm a beauty scrooge", it details why she is against cosmetic surgery. She relates a story in which, earlier in life, she's offered a half-price boob job. Even with a huge discount, she couldn't afford it, and she realized she was "…just going to have to soldier on" with her "…grossly imperfect body".
That is EXACTLY how I feel on most days: that I am soldiering on with a grossly imperfect body. It was wonderful to read that Candace Bushnell, an extremely successful writer and a "cougar" with a much younger boyfriend, has felt this way for years. As she says, the message is "change your looks, and you can change your life".
Here's the funny thing, though. I have done that! I have drastically changed my looks, and I have drastically changed my life. It's actually pretty darned amazing. The life I'm living now is one I never even dreamed of. It's miraculous to me. I am doing things personally and professionally that are exciting and challenging and notable. I am making a difference in my community, and going on adventures, big and small, with my new husband. My life has a surreal quality.
Yet, I am still "soldiering on" when it comes to my looks. There are days – after I see myself on TV or after I see a Facebook picture of a friend in a bikini who never let herself get fat and then had to fix it – that I am utterly devastated by what I see in the mirror… so much so that the urge to hide in the closet is nearly irresistible. But, I soldier on, knowing that I cannot discount the love of my man by dissing what he sees as beautiful… knowing that my contribution to work is based on my skills and attitude, not my face or body shape… knowing that my support and appreciation of my friends and family has nothing to do with the size of my jeans.
I hope to get past the soldiering. It's admirable but tiresome, and in my case, it's wasteful of valuable energy. It helps me live life fully, bringing me a kind of stubborn resolve to try that new thing "in spite of", but it takes a toll at the same time, leeching joy and peace.
Instead, I hope to be able to truly embrace my transformation and appreciate its significance now… and what it will lead to in the future that I can't yet see. I guess I'll keep soldiering on toward that goal.
Are we ever "cured"?
In September, I will have been doing my lifestyle change for seven years. That's a long time, and it seems like it should have gotten easier. Unfortunately… not so much.
I have been struggling for the last few months with a 7-pound weight gain. I know why: I've got a huge amount of stress in my life right now.
1) I'm planning a wedding. Even though it's an untraditional wedding, low-key by wedding standards, it's still a big event, and big events require a lot of work.
2) I've branched into doing TV for my work. It's extremely difficult to see myself on television. To me, the flaws are glaringly obvious and exacerbated by the medium. I've been fighting not to get depressed over it, but it's tough.
3) I've been doing a lot more public speaking on evenings and weekends. I am so excited to be doing this outreach because it's critical to get the consumer protection messages out there. But, there's a lot of pressure when you're dealing with people face-to-face who've been victims of fraud or are losing their homes. They want answers, and they want those answers from you. It's also tiring to prepare and to work the extra hours. It's definitely worth it, but it takes a toll.
4) My fiance and I have been doing a lot traveling, off-roading and camping with various mishaps occurring along the way like wheels falling off vehicles, getting lost, flying at weird times of day, etc. Lack of sleep and anxiety bring out my desire to munch.
Most of my stress is "good" stress, coming from positive events in my life. But, when I'm stressed, no matter where that stress comes from, I want to eat. When I get tired, I want to eat. At times, that urge to eat is nearly irresistable. In fact, it's proven to be irresistable for me a lot recently, which is why I'm up seven pounds.
Do we ever get "cured" of overeating? Will I ever be "normal" in how I approach food? I don't think so; I think I'll always have this yoke around my neck. It will be lighter sometimes, but it'll always be there.
It's an issue that obesity researchers continue to explore. Irene Rubaum-Keller's article "What is recovery from addiction?" asks, "If you are an addict, can you ever really get well or are you just destined to manage your tendency to be addicted to things/people/substances forever?". My experience tells me I will not "get well", that instead I'll just be managing the situation for the rest of my life. And it bums me out that experts, people who've been researching this problem for years, don't have any answers for me.
Rubaum-Keller says:
The bottom line is; we don't know the answer to that question. The definition of recovery the committee came up with was this "a voluntarily maintained lifestyle composed characterized by sobriety, personal health, and citizenship." It involves trading the easy drug/sex/gambling/food/shopping/alcohol high, with something more difficult to attain that is also more meaningful and lasting. Recovery does not just mean sobriety. It is a more holistic experience that involves improving one's life in various ways.
I am committed to the path I've chosen, and for the most part, I'm glad I made the choice. But voluntary maintenance is HARD. I keep expecting it to get easier, and it just doesn't. That's my reality. For now, I can't change it, so I've got to be aware of it and work with it the best I can.
In my current situation, I'm trying to focus on the fact that all I've gained is seven pounds. I'm also proud of having taken on a very intensive exercise program with P90X. My body is really strong; all my clothes still fit. I'm having the adventure of a lifetime. I'm managing the food situation successfully for the most part. That's the best I can do, and it has to be good enough for now.
Week 2 of P90X
I'm halfway through Week 2 of P90X. It's a terrific program. So challenging. Ab Ripper X, which I did tonight after doing the shoulders & arms workout, makes me use LOTS of foul language. It's tough, man!
The hardest one for me, though, is Yoga X. That's the one I have to do tomorrow. I've always found yoga hard. The longheld poses that seem to stretch the muscles endlessly kill me. It will take everything I've got tomorrow to stick with it. I can do kick-ass cardio and multiple weight reps forever (well, not really forever, but you know what I mean), but yoga… yowsa! Sheer determination is the only thing that gets me through.
And, it's a bit of a shame that it's so tough for me because yoga is extremely good for you. The whole mind-body thing is very important to good health and battling illnesses and stress. I need to do yoga, even if I don't want to. As much as I recognize the importance of mind-body workouts, I have trouble making myself do 'em. I need to work on it, and this is an unexpected benefit of doing the P90X program.
I wonder, will I get "ripped" like the people in the ads? I have some muscle definition, but it's hard to imagine myself all cut like "those people". Supposedly it's possible. I just want to complete the program and lean out.
I'm a little apprehensive because we will be traveling on workout days over the next several weeks, so I will not be able to do all the workouts. I will bring DVDs with me and do the workouts on the computer when we go to San Diego next weekend. But, the week after we'll be camping on the Grand Canyon, and I doubt we'll bring the computer with us. It's a constant challenge with the life I lead with my fiance to stay on track. There are ALWAYS special circumstances. In fact, it's really more of a special circumstance when there aren't special circumstances.
I should give myself kudos for being able to adapt and adjust, but instead I usually feel frustrated and like I'm doing it half-assed. Bottom line: I can only do what I can do, and clearly it's worked for the most part. I keep having to tell myself that! Boy, it takes some of us a long time to internalize the message, eh? 🙂
Anyway, I'm really enjoying P90X so far. It's great to be so challenged and to know that after another week, new challenges will come. It's great to save some money and to be home at night where I can do laundry or other things while working out. P90X rocks!
Staying young by weighing more?
"Showing your age", a slideshow on MSNBC, features photos of twins from a study on how we age. The sub-head reads: "A new study finds that lifestyle habits affect how you visibly age". When I read the words "lifestyle habits" in conjunction with the words "visibly age", I think of eating bad food, drinking too much alcohol, not exercising, and smoking. Given that preconception, I was surprised by what I learned when I delved into the article.
In all cases except one, the younger-looking twin was heavier. Sure, a couple of them took hormones, and one was a non-smoker. But, in nearly all the cases, the common element among the more youthful twins was the extra pounds they were carrying. Fascinating!
I have been thinking about this as I hover around my ideal weight. Depending on the day, I want to lose 3 to 7 more pounds. Every now and then, though, I catch a passing glimpse of my face in the mirror and worry that my face may be a tad too thin, thereby aging me. It has occurred to me that I am good right where I am because my face and body are nicely filled out. Another area I've noticed this having an impact is in my upper tummy. My literal transformation didn't address the upper area, and if I get too thin, the skin there will sag unattractively. It needs a bit of fat to stay plumped.
As with the revelation that we need only 7 minutes of vigorous exercise a week to stave off Type II Diabetes, this gives me permission to ease up a little on myself. Of course, it only seems to relieve the pressure for a moment, and then I'm back to feeling anxious about not exercising enough or about carrying two or three extra pounds more than my lowest number on the scale. Maybe if I read enough of these reports, it'll finally sink in, and I'll be able to relax into the me that I am now without fretting.
The body that could have been
Today I did something bold, something brazen, something I have never done before: I wore a cropped top that bared my midriff in public. Yowsa! It was an angst-filled experience yet enlightening, too.
After undergoing a literal transformation – as well as the more metaphorical one I've been undertaking since I began my lifestyle change 6 years ago, I have opened myself to the possibilty of showing my tummy for the world to see. I recently found a TapOut cropped exercise top at the Ross, and I bought it. I decided to wear it to my next series of classes at the pole fitness studio, and today was the day.
I couldn't bring myself to wear it without a light jacket when walking to and from the car, but I went full midriff exposure in the pole studio. When I walked into the room, it felt like everything was happening in slow motion: putting my handbag down up against the back wall, shrugging the jacket off, turning to face the mirror as the jacket came down my arms, glimpsing my tummy in all its mixed glory reflected throughout the studio for the instructor and the students to see. I waited to hear that quick intake of breath, to see the furrowed brows indicating displeasure. I held my breath and… nothing happened.
No one yelped in horror at the sight of my imperfect belly. So, I looked at it, really looked at it, and it was… okay. I watched it as I sweated my way through Booty Camp and spun through Pole Tricks. Most of the time, it didn't look half bad. Other times, though, like when I was in Downward Dog, the extra skin that remains hung in less-than-glorious teat-like folds.
While the experience was mostly encouraging and freeing, I was overcome with emotion at the end of my classes. I realized I was mourning the loss of the body that could have been. I was grieving for the physique that robbed myself of by overeating from the time I was nine years old. It was very powerful, and I had to fight to keep from crying as I left the studio.
When I see young girls now with their unblemished skin and lovely figures, I want to tell them to be good to themselves, to eat properly in moderate quantities and exercise, because they won't be able to get it back, no matter the promise of cosmetic surgery and pharmaceutical treatments. I have pretty much done all I can to restore my body to what it could have been, but the stretch marks linger, and my lack of elasticity shows, depending on how I'm positioned. The body that could have been is gone forever. It will never be mine, and I'm angry and disappointed and sad about it. I did this to myself, and there's only so much I can do to fix it.
On the other hand, I've worked my ass off (literally and figuratively!) to get where I am today, and it's pretty damn good overall. My skin is generally quite nice, smooth and clear. I am muscular with a pleasing, curvy shape. I have endurance and stamina to rival many twenty-year-olds. I move well and continue to challenge my body in new ways.
But, until I get through the grieving process and release the body that could have been, I won't be abe to embrace all the wonderful qualities of the body I've created now. Thus far in my lifestyle change, I have not allowed myself that mourning period. Based on my experience today, I think it's time.


text:
Amino and SkyStream debut push-based VOD for IP networks
The jointly designed system includes Amino's AmiNET500 set-top box (pictured) with PVR functionality integrated with SkyStream's zBand client for managing and scheduling live and on-demand media delivery for push-based VOD.
SkyStream Networks and Amino Communications, both specialists in IP television technology, have developed a push technology video-on-demand (VOD) set-top box for IPTV service providers.
The jointly designed system includes Amino's AmiNET500 set-top box with personal video recorder (PVR) functionality integrated with SkyStream's zBand client, which is part of the zBand content delivery platform. zBand is a client/server software technology for managing and scheduling live and on-demand media delivery for push-based VOD.
Subscribers will be able to control their on-demand viewing using pause live TV, instant record, instant replay, making scheduled recordings from an electronic program guide and streaming content to other set-top boxes via a home network.
SkyStream's zBand content delivery platform automates media delivery with QOS and FEC, stream scheduling and lifecycle management. zBand includes content security, with encryption from Certicom, and targeting of personalized content to PVRs, managed by the zBand client.
For more information, visit www.aminocom.com and www.skystream.com.

subset: commoncrawl


text:
About Us
Dr. Randy S. Weiner
After receiving a BA in biology from St. Louis University, Dr. Weiner attended Tufts University School of Dental Medicine, where he earned his DMD in 1986 and went on to become the Assistant Clinical Professor (Department of Restorative Dentistry). Dr. Weiner is an accomplished lecturer, clinical instructor, and author whose works have been widely published in a variety of dental journals. He holds membership in a number of professional dental organizations and is well vested in the dental community.
Dr. Weiner and his wife, Lori, have two daughters. When he's not practicing dentistry, Dr. Weiner enjoys skiing, photography, and maintaining his aquarium. As an active member of the Millis community, Dr. Weiner sponsors children's softball and baseball teams, donates to local charities and scholarship funds, and supports the high school's football booster club. He is a supporter of the Charles River Chorale and the Lions Club, as well.
Professional Associations
Office Hours
Monday: 8:30 a.m. to 7:00 p.m.
Wednesday: 8:30 a.m. to 6:00 p.m.
Friday: 8:30 a.m. to 1:00 p.m.
Saturday hours available


text:
From family days out to great gifts, use our guide to get some ideas and save on Mother's Day treats as a Boundless member
With Mothering Sunday on the horizon (it's 31 March – don't forget), make sure you find a present she will love, or plan a day out that you can enjoy together
Afternoon tea at a country house hotel
If sitting in the pleasant surroundings of a 17th-century country house sounds like your mum's cup of tea, get the scones as well and treat her to the full Mother's Day afternoon tea experience at Ghyll Manor
Nestled in the rolling hills of the West Sussex countryside, it's a picturesque spot to enjoy decadent sandwiches and a range of teas, cakes and pastries.
Find more ways to treat your mum on Mother's Day
A trip to the pictures
Check out the latest releases and take your mum to see a film for Mother's Day. Is she a bit of a culture vulture? You could see if there are any 'event cinema' screenings of opera, ballet or theatre at your local multiplex – it's like going to the theatre, but cheaper, and you can get a great view of the stage no matter where your seats are.
Boundless members can save up to 32% on Odeon cinema tickets, for a film of your choice.
Presents for outdoorsy types
If your mum loves nothing more than getting outside for a good walk, the right present might be a new jacket for those unexpected spring showers, or some new boot socks for keeping comfortable on hikes. Why not make a day of it and plan a family walk together as well?
Boundless members can save 15% at Cotswold Outdoor, in stores and online.
A grand day out
Mother's Day is a great opportunity to treat your mum to something she'll love and let her know how much she is appreciated. Virgin Experience Days make this easier by putting together a range of activities, such as a visit to Kew Gardens with a cream tea, theatre and dinner packages and spa days. Or, if you fancy giving her something a bit different this year, how about a sushi-making workshop?
Check out all the Virgin Experience Days on offer and save on the price if you're a Boundless member.
A year of historical days out
English Heritage membership gives you unlimited access to castles, gardens, historic houses and abbeys around England – and kids go free. From ancient mystical sites like Stonehenge to places of huge historical significance like Battle Abbey, marking the site where the Battle of Hastings took place in 1066, there is a wealth of places to discover.
Boundless members can save on English Heritage membership and it makes a great present: a year's worth of outings and memories.
Buy her the perfect gift
Maybe you're really good at knowing what your mum will like and can spot the perfect present when you see it? That shouldn't be too difficult at the wide range of high street shops where you can use discount shopping cards – you might as well save money at the same time. (Your mum would approve.)
Boundless members can get a range of discounts on shopping vouchers and cards at more than 60 high street retailers. Many cards are reloadable so you can top them up and keep saving.


text:
Playful City USA: El Paso
From the March 2008 issue of Texas Town & City magazine
Reprinted with permission
Play among children is on the decline throughout the United States. Childhood obesity rates have more than doubled in the last 20 years. Increasingly, children lack a safe and enjoyable playground within walking distance in their neighborhood.
In an effort to improve the state of play, the national non-profit organization KaBOOM! launched its Playful City USA initiative in 2007 as part of its National Campaign for Play. In October, KaBOOM! announced the 31 founding Playful City USA communities. Cities like Atlanta and San Francisco made the cut. But so did communities like Wapello, Iowa (population 2,200) and Shirley, Mass. (population 7,600).
The lone representative from the Lone Star State was El Paso.
And the city is extremely proud.
"After this designation, and being the only city in Texas that was honored, El Pasoans are very proud and joyful that the city has received such recognition and that this will help lead the way on other future promotional and tourism related opportunities," El Paso Recreation Services Manager Joe Rodriguez said.
To Rodriguez, who was instrumental in the application process, it was common sense that El Paso should apply to be recognized for the city's efforts. El Paso had previously made a commitment to providing a substantial amount of open space to its residents and the Playful City USA program matched the city's ideals.
"Here in El Paso, we have always known that we are a playful city due to our wonderful year-round sunny weather and our friendly and easy-going citizens," Rodriguez said. "We have over 200 parks, 24 recreation centers and 14 swimming pools and when these facilities are open they are used to their fullest potential."
Read the whole article (pdf)


text:
Two men who trashed a historic farmhouse near the Appalachian Trail are headed to state prison to serve lengthy sentences, due to their long criminal pasts.
Two men who trashed a historic farmhouse near the Appalachian Trail are headed to state prison to serve lengthy sentences, due to their long criminal pasts.
At 22, Ronald C. Ulmer is already what is known as a repeat felony offender, a classification that brings enhanced sentencing guidelines.
The East Bangor man first got into trouble with the law when he was 12, and he has convictions that include multiple charges of conspiracy to commit burglary as an adult, according to court records.
At 30, Christopher N. Mendelsohn's rap sheet is only slightly better than Ulmer's, and he told Northampton County Judge Emil Giordano that he has been in prison five times.
Giordano noted a probation officer's assessment that there was "nothing positive" to say about him — a first, the judge said, in his 10 years on the bench.
On Monday, Giordano sentenced Mendelsohn, of Upper Mount Bethel Township, to 2� to five years in state prison, plus three years of probation, in three theft cases that included the burglary of Tott's Gap Farmhouse in the Delaware Water Gap National Recreation Area in August 2011.
Ulmer was sentenced Friday by Judge Michael Koury Jr. to five to 10 years in state prison, plus five years of probation, for the farmhouse break-in alone.
Assistant District Attorney James Augustine said he's never seen a defendant so young with such a bad record, with probation officials also concluding there was "absolutely nothing favorable" about him.
"From the time he was 12, he's been breaking into houses, stealing," Augustine said.
The National Parks Service estimated that the damage to Tott's Gap Farmhouse exceeded $38,800.
Ulmer, Mendelsohn and others left graffiti on the walls and removed radiators, a wood stove, window frames and other items that they sold for scrap, significantly damaging the building in Upper Mount Bethel while they did so, according to court records.
Distributed by MCT Information Services


text:
Know the difference between nominee and legal heir
While filling in the request for a online fixed deposit, the site popped an request to file in nomiation details for the fixed deposit. How strange is that? I was just blocking a small amount of money as a fixed deposit for a period of two years. It just stuck on my mind for a while and I assumed that it means incase of my death, the nominee would receive the money as a beneficiary. But my inquisitive mind doesn't stop that easily as I have been reading too much on the latest stories on e-will, importance of making a Will. I decided to do a brief study on the same, While doing an online research I came across numerous queries and news piece on the conflicts on this topic.
The confusion over legal heir and nominee may even create fights and create chaos amongst family and close relatives. The question arise here is if nominee is requested for all large investments, why Will is required, isn't it natural that after demise of the individual, nominee is naturally handed over all the possession,? the answer I found here is different. While it is acceptable to nominate any family member for the assets, nominee only refers that he/she is eligible to take the handover of the possession incase of demise of the investor as a custodian or trustee. And the actual beneficiary of the assets will be the legal heir.
The assets and properties include – assets like house, jewelery, art work, land, valuables, mutual fund, Insurance policies (Endowmwent, ULIPs, Term plans), Bank fixed deposits, company fixed deposits, bonds, PPF, NSCs etc.
Who can be a nominee and what is nominee's role?
Nominee can be any member of family – mother, father, brother, sister, husband, mother-in-law, sister-in-law, son, daughter etc, but they have to be a relative of the individual. Incase of no immediate family, one can make nominee outside family, however, incase he/she acquires family the previous nomination will be cancelled and a fresh nomination needs to be filed. Nominee is nothing but a trustee who is authorised to receive the assets/ funds post demise of the individual. It doesn't give the individual the right on the assets of the deceased.
Who is legal heir of your assets?
Legal heir simply means the person who is legally inherit your assets and properties according to your Will, if will is not in place, it will follow the 'provision of succession law'. As per succession law of Hindu, heirs are divided in two classes, Class I and class II.
Class I heir has the first right on the assets and properties of deceased. It includes Sons, daughters, mother, widow, sons of predeceased son, widow of predeceased son. However, incase if the widow of the deceased son is remarried, she wont be legal heir anymore.
ClassII heir – Incase of absence of class I heir, Class II heirs have the right on the assets of the deceased. The class II heir includes Father, Brother, sister, niece and nephews.
Registering a will is important and saves lot of hassles for the closed ones of the deceased, especially if you are clear about whom you want to passon your properties. So, to stay away from conflicts, make informed decision. The nominee and legal heirs are two different things, you should keep in mind and educate your family members and near and dear ones for making informed decision.
#HappyInvesting #moneystreets #legalheir #nominee
Know the difference between nominee and legal heir
Please follow and like us:


text:
Shakhtar vs Fenerbahce: Pitmen's open training session (photos, video)
On 4 August 2015, the Arena Lviv hosted Shakhtar's open training session ahead of the upcoming game against Fenerbahce in the third qualifying round of the Champions League. The opening 15 minutes of the Pitmen's preparation were open to media. We bring you photo and video reports with highlights of the session.


text:
The Amir Khan Divorce Story
Internet has an ugly side especially when you are a celebrity. This claim was proven true yesterday when something very ugly surfaced Twitter. You all must have heard the story by now along with the claims that their accounts were "hacked".
First things first. This isn't fake, no accounts were hacked and nothing was made up. It was purely ugly. Don't believe us? Here is small video of Amir talking about putting the rumors to rest (As seen on The Telegraph):
Hard jabs and low-blows are not new when it comes to boxing and this Amir Khan divorce proves just that. What started-off as a tweet to inform the public about what has happened in his life:
So me and the wife Faryal have agreed to split. I'm currently in Dubai. Wish her all the best.
— Amir Khan (@amirkingkhan) August 4, 2017
The outrage on Social Media began short-after
— brad (@bskh4m) August 4, 2017
Know what's hilarious? Joshua's Tweet! In case you missed it, here it goes:
— Anthony Joshua (@anthonyfjoshua) August 4, 2017
Yes. He just did that. He used Shaggy as a reference and we can't get over it.
On a side not: Faryal's tweets aren't there anymore on her profile. Right after when she claimed that her account was hacked.
Have anything to add to this story? A hilarious response that we might have missed out on? Share in the comments section below!


text:
Translations for lawyers by lawyers
About us
We offer high-quality legal translations -including certified translations- for global firms.
Our lawyer-linguists are qualified lawyers with international experience, who also master several languages.
As lawyers, we are aware of the complexity and speciality of legal issues. We cover a wide range of languages and legal areas and we guarantee the competence of our lawyer-linguists, who specialise in different fields across multiple jurisdictions.
We take utmost care in ensuring the confidentiality of our clients' documents and we follow a rigorous review system in order to ensure the highest level of accuracy.
We are passionate about law and linguistics. We provide translations that are correct, accurate and, first and foremost, legally coherent.
Areas of expertise
Company Law
Banking Law
Tax Law
Civil Law
Labour Law
Administrative Law
Intellectual Property Law
Sports Law
Criminal Law
EU Law
Competition Law
International Law
and much more...
Thanks to our large network of lawyer-linguists, we are able to cover many languages:
and many more...
how we work
speed and punctuality
transparent and competitive
Request a free quote
Our collaborative economy system and our broad network of lawyer-linguists enable us to offer very competitive and transparent rates.
Work with us
join our network of lawyer-linguists
To join our network of lawyer-linguists, send your CV and rates to firstname.lastname@example.com.
By sending my personal data to the above email address I hereby authorise the processing of my personal data in accordance with the applicable personal data protection legislation. My personal data will be included in a file managed by Paula Barnola and shall only be processed for the purposes of my application and shall not be transferred to third parties, nor shall it be used to send me commercial communications. I understand that I can exercise my rights of access, rectification, cancellation and opposition, or revoke the consent granted to the above-mentioned uses, by sending an email to firstname.lastname@example.com.
Our clients
We provide translations services to international law firms and companies in different sectors of activity. Read our clients' testimonials in the slide show...
Sergio de Juan-Creix
(Senior lawyer)
"Barnola Translations provides us with an excellent translation service. The response times are unbeatable, the quality of the translations is impeccable, and the rates are very competitive. One can clearly tell that the translators on the team are specialised lawyers as they use the correct terminology which complex legal documents require (contracts, court claims, privacy policies, etc.) and comply with the strict formatting rules we use at law firms. Additionally, the knowledge that the translators have on the matter provides us with an added value that no other translator could provide. I would, without doubt, recommend Barnola Translations. In fact, some of our clients have also used their services and all of them, without exception, have thanked me for putting them in touch with Paula Barnola, (founder of Barnola Translations and practising lawyer), with whom I had the chance to share some years in Cuatrecasas' IP/IT department."
"At Barnola Translations, translation projects are managed swiftly. They are very efficient and precise, and they provide good suggestions and comments. Communications with Barnola Translations have always been excellent".
Barnola Translations offered us a fast, efficient and very professional service, so we are very satisfied. We would certainly recommend Barnola Translations for legal translations.
Our Word is Law
Welcome to Our Word is Law, the official blog of BARNOLA TRANSLATIONS! In this first post, we want to explain what this blog is about, and why we enjoy what we do.
We will regularly post updates on legal and linguistic issues in the field of legal translations. These posts will be based on our experiences in practice, and rely on our translators' language proficiency and specialised knowledge of several legal systems.
We think that, as lawyer-linguists, we not only translate, but also carry out an exercise of comparative law. Legal translators have to be thoroughly familiar with the legal systems they work with in order to have a full grip on how the law and legal language operates.
We think that top legal translators need to have hands-on legal experience, and be passionate about solving nitty-gritty linguistic puzzles. That is why our network of translators consists exclusively of lawyer-linguists, people who love to work on complex issues of law and language.
We hope that you will be inspired by this blog, and that we can engage you in enriching discussions about the wonders of law and language.


text:
The push button switches are available as Master or Slave mechanisms. Master switches connect to a RAPIX Input Hub and each Master is capable of being connected to five Slave switches.
Switches can be configured in RAPIX software to perform a wide range of functions and each module (Masters and Slaves) includes two software configurable LED indicator colours, white and warm white.
What would you like to do?
Detailed information so you can design the most efficient and powerful RAPIX Lighting Control System quickly and easily.
Make sure your RAPIX Lighting Control System design is specified correctly to deliver peak performance and ensure adherance to your design intent.
The complete resource of single line diagrams, CAD blocks and system configuration and system topology drawings you will need to design systems of any size.


text:
It's been an interesting few weeks at the schoolhouse due to weather delays, but we are making the most of our time together with new classes and new students. We welcomed three new students in the past two weeks! Our community is growing and its so exciting to see.
|Our lunch table is almost at capacity.
We started cooking classes with Julia. Our first dish was a potato and egg frittata pancake.
We also started Awareness Through the Body aka Jedi Training with the amazing Margo as our instructor.
Finding our quiet and calm bodies at the end of class.
We are learning about notes and singing in rounds with Laura Freeman in music class.
Thursday theme: Crazy sock day
To celebrate Valentine's we decorated boxes and made cards to pass out to each other.


text:
Mohanlal in Director Shankar's New Movie.This is for the first time shankar directing
a malayalam movie.This will be trilingual project made simultaneously in Malayalam,Tamil and Telugu.
Tamil version titled as Thalaivan Irukkindran starring Kamal Hassan as hero and Telugu version stars Prabhas in main role.Female lead role will be played by Katrina Kaif in all the three versions.
A R Rahman composing music for this new project.Hollywood star Jackie Chan also playing a pivotal role
in all three versions.Movie will be produced by the big banner of south Aascar films Ravichandran.


text:
As you may have read from my previous post (and from my countless tweets about it yesterday), Candy Magazine's first ever fashion show was a blast! Candy girls are the sweetest! I'll blog more about the event on my next post, because there are just too many photos to upload and too many words to say! I […]More
39 Tumblr followers on my first day. Haha I get so kilig. I think I'm slowly getting the hang of this blogging thing after spending countless hours staring at my laptop screen. On a totally different note, the first ever Candy fashion show is tomorrow! I'll be modeling and styling together with other fashion bloggers […]More
Dress by me (1 piece only, to order at Coexist) | Aldo rings | Forever 21 bracelet Hype this look on Lookbook.nu here. I feel like such a newbie with this blogging thing. There are so many links, ads, Tumblr terms and actions I don't understand yet. (Insert confused face here, much like the photo above.) Until […]More


text:
The LiFE Index is all about you and your institution. Designed to help educational institutions manage, measure and improve their social and environmental responsibility performance, the LiFE Index was developed by sector colleagues from the UK, Australia and New Zealand to guide and support you to map your own route to a more sustainable future.
Whatever sustainability looks like in your institution, the LiFE Index will help you identify gaps, focus your resources and set targets to drive change across the whole institution. You can decide to do all of the LiFE Index or just one of the priority areas, it is up to you.
Free to ACTS Members, you now have a powerful new mechanism to stimulate cross institutional dialogue to inspire and drive change.
This website is dedicated to the newly structured LiFE Index. Anyone from an ACTS member institution will be able to access its content using their existing ACTS website login. If do do not belong to an ACTS member institution, or have not registered to get a login, please visit our website and learn about the wealth of member only resources and benefits available to ACTS members.
For more information please contact us.


text:
Scooters are a very attractive transportation option. They get great gas mileage. They're easier to handle than a motorcycle but faster than a bicycle. They're also fun vehicles to drive and relatively inexpensive.
Before you run out and buy one, you should also be aware of a few important points:
- Scooters don't have safety features that are standard in cars (i.e. seatbelts, air bags, etc.).
- They don't have the stability that most motorcycles have on the road.
Staying Safe on Your Scooter
In order to stay safe on the road on a scooter or moped, follow these tips:
- Wear a helmet. You may be having flashbacks of your mom telling you this as a kid, and now we're telling you too. Don't underestimate the importance of a helmet. The CDC estimates that "helmets reduce the risk of death by 37%" and head injury by 69%.
- Drive smart. Like motorcycles, scooters are often hard for people to see. However, scooters can be even more dangerous than motorcycles because they are significantly quieter. Not only can you get in a car or truck's blind spot easily, but the driver may not hear you either. With this in mind, it's a good idea to leave extra space around you and to follow all road rules—use your turn signal, avoid weaving in and out of cars and drive the speed limit.
- Attract Attention. Because driving a scooter makes it harder for people to see you, it's advisable to wear bright clothing and reflectors to make yourself more noticeable on the road. This extra visibility is especially important when driving at night.
Colorado Scooter Laws
In Colorado, you don't need a special license to drive a scooter unless the engine is larger than 50 CCs. If it's more powerful than that, the scooter will be classified as a motorcycle and you'll be required to get a motorcycle license. You do, however, need to register your scooter. To find out more and see what documents are required for registration, click here.
Even though you're on a scooter, you still have the same rights as other vehicles on the road. If you've been involved in a scooter or moped accident, talk with a skilled Colorado accident attorney at the Babcock Law Firm about your case.


text:
Offshore staff
VIENNA, Austria – At its highly anticipated meeting in Vienna, the Organization of the Petroleum Exporting Countries (OPEC) has agreed to limit its production levels by more than 1 MMb/d, reportedly the first such decrease since 2008.
Effective Jan. 1, 2017, production will be reduced in total by about 4.5%, or around 1.2 MMb/d to 32.5 MMb/d. Plans for the cuts were first announced at OPEC's September meeting in Algeria. Since then, unrest between OPEC members, especially surroundingIraq and Iran.
OPEC said that although recent data suggested that market rebalancing is under way, both OECD and non-OECD inventories were still at levels "well above" the five-year average.
The members eventually agreed with a proposal put forth by Algeria in what OPEC referred to as the "Algiers Accord." Also in line with the proposal, the group said it agreed to institutionalize a framework for cooperation between OPEC and non-OPEC producing countries on a regular and sustainable basis.
"The conference [meeting] underscored the importance of other producing countries joining the agreement," the statement said.
The Wall Street Journal reported thatcrude futures jumped to one-month highs upon the news, which equaled the removal of about 1% of global output. The Journal pointed out that both US WTI and European Brent posted their largest percentage gains since February.
WTI is currently above $48/bbl, with Brent inching above $50/bbl.


text:
Who We Are >
About Us
Mission Statement
Board of Directors
Executive Committee
National Committees
National Staff
USPTA Bylaws
USPTA Divisions
Under 30 Professionals
About Us
Founded in 1927, the United States Professional Tennis Association is the global leader in tennis-teacher certification and professional development. With more than 15,000 members worldwide, the association raises the standards of tennis-teaching professionals and coaches, and promotes a greater awareness of the sport. USPTA offers more than 60 professional benefits to its members, including on-court liability insurance, health insurance assistance and a retirement plan.
USPTA offers unequalled opportunities for tennis-teaching professionals to improve their teaching skills and increase their business knowledge. Today's tennis teachers are expected to assume a variety of business and social responsibilities in addition to their traditional job functions. USPTA helps prepare its members to meet these challenges.
USPTA is governed nationally by a democratically elected Executive Committee and Board of Directors. The daily administration of USPTA is overseen by the CEO at the World Headquarters in Lake Nona, just outside of Orlando.
Approximately 13,500 USPTA members work in the United States. The rest represent more than 80 countries around the world.
The majority of USPTA's membership consists of Professional and Elite Professional level members who work full time in the tennis industry. USPTA Professionals have job titles including general manager, director of tennis, assistant professional and coach. They direct tennis businesses, develop tennis programming, oversee tennis operations, teach lessons and coach teams at all types of facilities, such as private and commercial clubs, public tennis centers and parks, colleges and schools. A small and growing part of the membership includes Recreational Coaches, who are part-time teachers of tennis.
> Top
The purpose of USPTA shall be to elevate the standards of tennis-teaching professionals and coaches.
USPTA Vision Statement
The USPTA will be the world's leading trade association of certified tennis teaching professionals and coaches, viewed and highly respected as an organization of knowledgeable experts and specialists, industry innovators, and as an indispensable business partner. The USPTA will deliver the highest level of educational tools and programs for its membership that enhance the livelihoods of its members, create career opportunities within the tennis industry and promote the sport of tennis.
Board of Directors
President Gary Trost
First Vice President Feisal Hassan
Vice President Cari Buck
Vice President Mark Faber
Vice President Trish Faulkner
Vice President Bill Mountford
Vice President Richard Slivocka
Immediate Past President Chuck Gill
CEO John Embree
General Counsel George Parnell
The USPTA recognizes and appreciates diversity and inclusion within the game of tennis and within its membership of tennis professionals. By promoting the USPTA as a more diverse and inclusive organization, we will enrich the sport of tennis and add deeper, richer and a broader experience for everyone. Diversity and inclusion permits the USPTA and its members to embrace the world and also allows the organization to reflect its society.
Executive Committee
The Executive Committee includes two officers from each of the association's 17 regional divisions, plus the eight-member national Board of Directors and three past presidents. All officers are elected by the membership through divisional and national elections.
Eastern DivisionGeoffrey Jagdfeld, President Mark Savage, Regional vice president
Florida DivisionJason Gilbert, President Brad Leu, Regional vice president
Hawaii DivisionRick Wilson, PresidentCathleen Nicoloff, Regional vice president
Intermountain DivisionAndy Zodin, President Dan Gray, Regional vice president
Mid-Atlantic DivisionTerrance Killen, PresidentBetsy Heidenberger, Regional vice president
Middle States DivisionJoao Pinho, President Kevin Ryan, Regional vice president
Midwest DivisionScott Ansay, President Mike Graff, Regional vice president
Missouri Valley DivisionRod Zerni, President Tom Jennings, Regional vice president
New England DivisionMichael Mercier, President Chris Stevens, Regional vice president
Northern Division
Brian McCoy, President Bruce Gullikson, Regional vice president
Northern California DivisionWilliam Weber, President John Dale Evans, Regional vice president
Pacific Northwest DivisionChad Smith, PresidentMatthew Iwersen, Regional vice president
San Diego DivisionDophie Poiset, President Conan Lorenzo, Regional vice president
Southern DivisionKevin Theos, President Kaitlin Flaherty, Regional vice president
Southern California DivisionMike Van Zutphen, President Jeff Miller, Regional vice president
Southwest DivisionJonathan Davis, President Dave Moyer, Regional vice president
Texas DivisionCraig Bell, President Jennifer Gray, Regional vice president
Past presidentsChuck GillTom DaglisHarry GilbertRon Woods
National Committees
Awards - Trish FaulknerBudget and Finance - Feisal Hassan
Diversity and Inclusion - Trish FaulknerEducation - Bill Mountford
Ethics Screening - Chuck GillMembership - Mark Faber
Nominating Committee (Commence Sep. 2018) - Phil Parrish
Strategic Planning - USPTA Board of Directors
Testing and Certification - Rich Slivocka
Tournament, Competition and Rankings - Rich SlivockaU 30 - Michael BaughUSPTA Hall of Fame - USPTA Board of DirectorsNational Committee mission statements
National Staff
World Headquarters11961 Performance DriveOrlando, FL 32827800-877-8248
Chief Executive OfficerJohn Embreeext. 117
Chief Operating OfficerFred Viancosext. 128
Director of Membership and CertificationAmy Buchananext. 145
Membership and Insurance CoordinatorSarah Fisherext. 184
Membership and Certification CoordinatorRisa Epsteinext. 105
Member and Computer Services CoordinatorTrevor Trudelleext. 111
Front Desk CoordinatorKelli Ferryext. 100 email@example.com
Director of CommunicationsJohn C. Cornellext. 142
Public Relations CoordinatorDeVonte' Martinext. 114
Graphics SpecialistGustavo Reyesext. 144
Education and Multimedia ManagerRamona Husaru ext. 147
email@example.com Relations CoordinatorJacquelyn Dahreext. 166
firstname.lastname@example.com Production ManagerJohn Gerardext. 122
Videographer/Video EditorRico Edwardsext. 143
National Head TesterSid Newcombext. 149
Director of FinanceMichael Tomassiniext. 102
ControllerEllen Weatherfordext. 103
Accounting ClerkAshley Walkerext. 141
Human Resources ManagerDana Daschext. 118
Staff bios
John's Corner


text:
*This post has been a long time coming and I'm full of excuses but I won't bore you with them.*
After being chewed up and spat back out by London Robert and I recouped in the mercifully cheap and cheerful Budapest, in a rental apartment called Little Panther – so named for a reason that continues to elude us to this day.
Orientation passed mostly without issue, although the daily drudge up and down the five or six flights of stairs to the hostel was an unwelcome reminder of how unfit we'd become over summer. There was a mini production in which a fellow teacher was suddenly and dramatically expelled from our ranks, after revealing a decidedly rotten core and an uncanny resemblance to Steve Jobs, which Robert at least found suspect. Another event worthy of note: I experienced a sense of bamboozlement tantamount to discovering that Dumbledore was dead, then alive sort-of, then decidedly dead again – but also still hanging out in a painting, while watching my new favourite Cornish person manipulate a deck of cards.
Firmly-oriented we were packed off to our new home, which could also be mistaken for Burt Reynold's Hungarian holiday home. Apart from a minor incident in which we suspect that we released the ashes (and possibly the ghost) of the long-dead previous tenant of our apartment and/or her cat via the ancient vacuum, there have been no domestic disasters.
Shag-rug and teak aside, the place is a vast improvement on last years' digs, which resembled Hagrid's cabin. We have an upstairs and a spare room and a double bed (sort of), and I will post photos at some point so that you can marvel at how much it looks like the set of Boogie Nights.
As for Székesfehérvár itself, well, it was major in the Middle Ages. Nowadays though there's not so many royals passing through and the pace of life is decidedly slower. Still, there are nocturnal open-air euro-trance spinning classes, and, surely one of the greatest vanity projects of all time, Bory Castle.
Other things worth mentioning, in no particular order:
- My 12th graders look like Russian shot putters and speak better English than me
- Robert's 1st graders look like Borrowers
- Hungary has made me realize my secret hated for unkempt grass
- There is not an agreed sound for emergency vehicles here
- Hungarian mosquitos have loved me


text:
* The Product for this review was provided. I had to buy the app in order to fully review it. Opinions are 100% my own.
The other day I received an Awesimal in the mail to try out and to review. I met the folks from this company while I was at Toy Fair this year and asked if I could check it out. Awesimals are colorful character cases for iPhones and iPods. The company makes a few different colors for the Awesimals and there is also an App that can be used with the case. The App is $0.99 and does a few things. I'll get into both the case and the app deeper in a moment. I would like to say that I gave this to my five year old daughter and she had a lot of fun playing with the app. It had her laughing and saying all sorts of silly things for the app to repeat.
Eva talking with her Awesimal.
The Good (Case):
The case itself is very cute and fits the iPhone 4S snugly. The case also stands up so that when it is in screensaver mode it can look like a character standing there ready to play with your kids. The colors are kid friendly and there is a decent variety of them. While the case is the same for each color kids can customize the look of their Awesimal with the app.
The Not So Good (Case):
I found that accessing some of the touch screen was limited because the case fits right up to the viewable area of each app. The case is also pretty thick, which is good for keeping the iPhone/iPod in one piece but hard to text and type. There are two little nubs on either side of the inside of the case. The one that is on the left hits the volume control buttons each time. I fear that the nub will get worn down over time as I am already seeing some scratches and wear on it from the buttons rubbing against it.
The Good (The App):
The app can repeat what you say in three funny voices, or rather speeds of voices. Kids can make a custom wallpaper for their Awesimal by choosing a face and a color. When your child does not interact with the Awesimal app it will stick its tongue out, whistle and make other noises.
The Bad (The App):
The app is $0.99 and basically does two things. There are some coming soon spaces on the app but I don't know what those will do. If you buy the case you still have to buy the app.
My suggestions for improving this product.
The packaging should have a QR code that brings you right to the download link to the app. The app should be included if you purchase the case. The case is $24.99 and then to have to buy the app on top of it is a nickle and dime affront to the customer. It should be super easy for the user to get the app and start using it. The app is not a strong one. The app simply repeats what you say. The app could be improved by allowing the user to have their voice mimicked in real time. It would be funny to have a special Awesimal Lock screen that you could record a saying and lock the device so that if someone tried to open it they'd get a silly message that you recorded. Users should be able to record the things that the Awesimal says and export it to YouTube or Facebook. There should be a wallpaper mode from the app so that when you create a wallpaper you don't have to change your iPhone's wallpaper in order display a static Awesimals face.
Overall I think the case is a fun one and it has potential to be even better but that hinges upon making the app more robust and also making it free with purchase.
Copyright (c) 2019 BenSpark Family Adventures


text:
World's Largest Cruise Agency
Find A Bargain
More options at Custom Search
FastDeal Lookup
More Cruise Deals
Our Specialties
Castaway Cay, Bahamas
For kids and teens, it's Never Never Land. For adults, it's Shangri-La. As you step off the ship directly into paradise at Disney's Castaway Cay, you'll know you've arrived in a magical place. Hop on a bike and live out your wildest Robinson Crusoe fantasies exploring secluded white-sand beaches. Let Disney pamper you in rare style in one of their open-air massage cabanas. Enjoy a Bahamian barbecue, or kick back with your favorite cocktail. In true Disney fashion, this day-long island experience is one you'll never forget.
Language: English


text:
Diabetes Tips From dLife
The dLife talks diabetes and asks some familiar faces to help raise awareness of this growing disease. Take some time to listen to a few tips on keeping your diabetes under control from long time diva-betic Patti LaBelle, snag a few diabetes-friendly recipes from Chef Michel Nischan, and get to know how to be supermarket savvy with Lynn Orowitt.
Don't let diabetes take control!
10 Ways to Keep Your Family Safe from the Coronavirus Outbreak: Click "Next" below!
The Diabetes Site is a place where people can come together to help those whose lives have been affected by diabetes. In addition to sharing inspiring stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to c lick on the red button to provide much-needed support for diabetes research. Visit The Diabetes Site and click today - it's free!


text:
Humber Runner is a leading running and fitness specialist based in East Yorkshire. We stock a wide range of footwear, clothing and accessories from all the leading brands. Our experienced staff are all athletes or athletics coaches and are always willing to help with any running related enquiries that you have.
To ensure that all our footwear customers get a shoe that is suited to their need we offer a free* video gait analysis service in our Hessle store. Appointments can be booked 6 days a week by calling 01482 647613.
For runners suffering with any injuries then we have a resident sports physio in store on a Saturday. Customers are welcome to drop in for a chat and a bit of free advice, and if they wish, can book a full injury analysis and treatment session.
Our store opening hours are:
Monday to Friday 10:00am - 5:30pm
Saturday 09:00am - 5:30pm
Sunday Closed
* Gait analysis is free for customers buying shoes otherwise a charge of £15 is applied
Made a purchase from us recently? Please leave us a review HERE


text:
The Stranger /es-trang-he-ro/ is technically a 20-something adult but has a heart of a kid. She (sometimes, as necessarily) thinks like a grown up but still plays around and laughs like a child. Writing is not really her craft but she has lots of stories to tell that of course, she cannot speak often (like a kid) to another human adult, thus, the story teller begins to write.
The Stranger likes a lot of travels and street hopping but never had the chance to do these a lot. By all means, the Stranger believes that everything she sees on the streets and different other places have their stories to tell and she is able to tell them in her own imaginative, narration.
She is fond of puns and word plays, of movies and scripts and beautiful stories that after all make sense. She likes to eat a lot but never gets fat.
The Stranger, most of all, believes in Love as much as she believes in her Lord and Savior, Jesus. God is Love, isn't He? Since the Stranger tends to stutter when speaking in front of many people, she believes that written words is a tool to share the Gospel and His Salvation.
The Stranger imagines, plays, narrates and shares. This is the Stranger's playground.


text:
As you know, in WhatWhereGalway we feel a "Je ne sais quoi" when a good Table Quiz is coming. This time The King's Head is hosting a Quiz on general knowledge and about our city this Wednesday 19th of February from 7 30 pm.
All proceeds towards Defibrilator Training in The Latin Quarter – Making the Heart of the City Heart Safe.
Follow this link to register


text:
Sustainable Landscapes
College of Professional Studies
Program Overview
The Graduate Certificate in Sustainable Landscapes provides an innovative and relevant curriculum that reflects changing social attitudes towards the conservation and sustainability of our living environments. Landscape designers will be called upon to provide design and implementation services that apply new strategies of plant and water conservation and energy efficiency.
This part-time graduate certificate program is offered via intensive weekend courses at GW's Arlington Graduate Education Center with distance-learning units in between. Students meet for 2 - 3 weekends, including one all-day field trip, every semester.
- 18 credit program
- Nine courses: one to four credits each
You can combine this certificate with the Landscape Design Graduate Certificate to earn a Master of Professional Studies in Landscape Design.
Admission Requirements
Admission deadlines:
Fall – June 1
Recommendations required:
Two (2) recommendations (preferably one from a current supervisor). Alumni of the non-credit Landscape Design Certificate need one professional or academic recommendation.
Prior academic records:
Transcripts are required from all colleges and universities attended, whether or not credit was earned, the program was completed, or the credit appears as transfer credit on another transcript. Unofficial transcripts from all colleges and universities attended should be uploaded to your online application. Official transcripts are required only of applicants who are offered admission.
Transcripts from institutions outside the United States must be accompanied by an official transcript evaluation from an accredited independent evaluating agency. Please be sure you request a detailed, course-by-course evaluation that includes all course titles, credit hours, grade-point average (GPA), United States degree equivalency, and date of degree conferral. Please see the list of acceptable foreign credential evaluation services.
Statement of purpose:
In an essay of 250-500 words, state your purpose in undertaking graduate study in this field and describe your academic objectives, research interests, and career plans. Also, discuss your related qualifications, including collegiate, professional, and community activities, as well as any other substantial accomplishments not already mentioned on the application form.
Additional requirements:
A resumé and a portfolio showing evidence of sufficient training and/or experience in landscape design to complete advanced coursework in the field.
Supporting documents not submitted online should be mailed to:
College of Professional Studies – Office of Admission
The George Washington University
44983 Knoll Square, Suite B56
Ashburn, VA 20147
Contact for questions:
CPS Office of Admissions
[email protected] ~ 202-994-2083 (phone)
9:00 am – 5:00 pm EST, Monday through Friday


text:
- Product Code: CI89BS75W
- Availability: In Stock
Change up your style on that next big night out with a touch of trend-driven nude. Yenalia from ALDO is a simple twin-strap sandal with an enclosed heel counter a covered 85mm heel and a circular buckle at the ankle.
Aldo yenalia nude strappy heeled sandals Women Shoes CI89BS75W
Related Products
£109.88 £45.27
Maison Margiela Leather Ankle Boots with Goat Hair Sale! Women P2MPL2LZ3
£118.84 £40.67
Classic Suede Mid Boots with Zip Trim grey Women 87UM4NH1J
£89.92 £41.45
Adidas Originals Arkyn Sneakers Sale! Women 3D3BKEC65
£103.93 £39.44
Short Bailey Bow Shearling Lined Suede Boots grey Women 3MUUT295W
£109.84 £41.61
Common Projects Leather Sneakers Sale! Women X704XSRSJ
£116.90 £36.21
Superga 2750 Cotu Classic Sneakers Sale! Women 2V280R3IF
£123.88 £37.58
Superga 2750 Cotu Classic Sneakers Sale! Women 1UKCIPEBR
£101.87 £34.66


text:
Young Christians turn to centuries-old teachings of church fathers
Next generation of theologians craves historical tradition
The newest thing in Protestantism is really the oldest thing in Protestantism: Reformed theology.
Young Christians are turning to the centuries-old teachings of church fathers such as John Calvin and Jonathan Edwards — reading their work, watching pastors talk about them on YouTube and sporting their faces on sweatshirts.
The nationwide renewal of Reformed theology has been going on for about a decade, and it has finally made its way to Houston. Two Reformed seminaries opened local campuses this fall, Redeemer Seminary, which recently broke off from Westminster Theological Seminary, and Reformed Theological Seminary. They are holding classes for a couple of dozen young Christians from Presbyterian, Reformed, Evangelical and Baptist churches.
"We're offering that historical, Calvinist tradition to a generation that's interested in it," said the Rev. John Crimmins, the interim director of RTS' Houston campus and the senior pastor at Christ Evangelical Presbyterian Church, where they meet.
He describes their theological stance as "winsomely Reformed," focusing on the sinfulness of man, the grace of God and his sovereignty over all things, including salvation.
This Sunday is Reformation Day, marking 493 years since Martin Luther nailed his disputes on the door of a Catholic Church. Since then, Protestants across denominations have relied on the early thinkers of their tradition.
But after many American baby boomers distanced themselves from the theology side of religion, their children have returned to it with particular interest and passion, said Collin Hansen, author of Young, Restless, Reformed. For this generation of Christians, deep, nuanced theological teachings are a turn-on.
"There's a certain type of tradition that to a young person looks cheesy, looks hokey," Hansen said. "There's another that goes back further and connects them to an older, broader church."
That's what Calvinism does for its young followers, who say it offers more historical depth and groundedness than America's contemporary Christian movements.
Its "less of me, more of God" mentality and the salvation of the elect through grace makes more sense logically, spiritually and biblically, said Kyle Worley, the youth minister at the First Baptist Church of Groves and a student at Redeemer Seminary, which meets at Christ the King Presbyterian Church in Houston.
Worley, 22, grew up in the Southern Baptist tradition, the son of a Baptist minister and a graduate of Dallas Baptist University.
"It views the Bible as a complete narrative. The dispensational perspective is too much of a bits-and-pieces kind of worldview, and people couldn't find their place in that," he said.
Plus, there's a whole cadre of popular pastors and authors who are making Reformed doctrine compelling to young churchgoers, seminarians and pastors-to-be. John Piper, Tim Keller, Mark Driscoll and others present a Reformed perspective in their popular books, sermon series and web postings.
Beyond Presbyterian and Reformed churches, the Calvinist resurgence has had an effect on Baptists that can't be ignored. At least 10 percent of pastors belonging to the Southern Baptist Convention identify as Calvinist, according to Lifeway Research. Among recent graduates of Southern Baptists seminaries, that number is up to a third.
A number of Southern Baptist leaders - most prominently Al Mohler, the president of the Southern Baptist Theological Seminary in Louisville - consider themselves Calvinists, evidence of the range of beliefs within the Baptist tradition, where some reject Calvinism, some accept certain teachings and some don't follow the theological debate enough to care.
"Right now, there's a movement to be more explicitly Reformed," said Jim Denison, the theologian-in-residence for the Baptist General Convention of Texas. Denison is non-Calvinist.
He says it's the most divisive theological topic today, but "it doesn't really affect a lot of practice. Most folks in the pew don't follow the issue."
Across the country, the resurgence of Reformed theology in the 21st century initially took hold in places where being an evangelical Christian wasn't exactly the norm, in urban hubs such as Chicago and in the Northeast, Hansen said.
In these places, Christians studied theology deeply as a way to secure and defend their faith in a "sink or swim" mentality, he said.
Driscoll started Mars Hill Church in Seattle, in the middle of the "secular Northwest." His church-planting network, Acts 29, has fostered Reform churches across the country, and its small-but-growing presence in Houston, in part, brought Redeemer and RTS to the area.
"We have a particular interest in missions and church planting, so Acts 29 has been a strong source for students," said Steven Vanderhill, president of Redeemer Seminary, which is headquartered in Dallas.
Redeemer was the Texas campus of the Presbyterian Westminster Theological Seminary until last year, when it split off to focus more on starting new campuses across the state. Its Houston and Austin campuses both launched this fall.
In Dallas, Matt Chandler's Village Church, a member of the Acts 29 network and the Southern Baptist Convention, has grown to 8,000 attendants. The Austin Stone Community Church, an Acts 29 church founded by Matt Carter in 2002, has 5,900.
Houston hasn't seen that scale of Reformed presence yet and the city's largest Baptist churches aren't Calvinist.
The dominance of megachurches in Houston, plus the city's size and diversity, make it a little intimidating for new pastors and church-planters but an exciting mission field.
"Houston is different than Austin or Dallas," said Paul Duffin, the campus director for Redeemer. "There's a large crossroads of people of different backgrounds and faiths. It's an excellent place for us to be."
The Calvinist emphasis on man's depravity and God's grace can counter the lessons of morality and self-empowerment preached at existing congregations.
Reformed theology teaches that God secures salvation, rather than prompting Christians to do something to "get saved," said Dru Bennett, a student at Redeemer. She grew up in the Methodist church but now attends Kaleo, a 4-year-old Reformed church plant.
Redeemer and Reformed Theological Seminary join Houston's Baptist and evangelical schools, who view them as a necessary part of the religious landscape rather than competition. Houston may be the "city of churches," but for its size, it's not the city of seminaries.
Andrew Dearman, director and associate dean of Fuller Theological Seminary-Texas, called Houston "one of the most underserved theological communities in the country."
Southwestern Baptist Seminary opened a campus in Houston in 1975, making it the city's oldest. Denny Autrey, dean of the school, is pleased to see new seminaries open, even if they vary theologically.
"I think it shows that there is a healthy, spiritual thirst for truth in the city," Autrey said.
The new seminaries, and their dozen students each, are eager to address those theological needs.
Crimmins, of Reformed Theological Seminary, describes their approach in Christlike terms: incarnational.
"You're not going to class to be learning the data points, you're going to be living them out authentically in day-to-day life," he said, engaging the culture because "the Reformation emphasizes that God is present in the totality of life."


text:
Graduate Landscapes Garden Designers
Garden Designers Surrey
Garden Designers Hampshire
Garden Designers London
Quality of Service
Garden Design Awards
BALI Registered Landscape Designers
Environment and Gardens
Tony Richards, MD
Garden Designer Chris James
Marketing Manager Julia Ciucur
Garden Designer Ben Green
Paul Tomlinson Landscape Estimator
Soft Landscaping Manager James Delstanche
Patrick McTernan Sales & Marketing Assistant
Landscape Team
Inga Tadd Accounts
Country Gardens
Town Gardens
Pool & Lake Gardens
Property Developers
Show Garden Designs
Garden Maintenance
Garden Design Consultation
Understand Client Needs
Garden Design
Garden Details
Garden Design Project Managing
Garden Construction
Tree Surgery
Garden Lighting
Garden Irrigation
Green Walls
Chlorinated Swimming Pools
Natural Swimming Pools
Contact Us
Surrey Office
Hampshire Office
Privacy Policy
'It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade.' - Charles Dickens, Great Expectation
Edible flowers have been enjoying such a renaissance it's unusual to sit down for a fine dining experience in a fancy restaurant and not find a flower head or bud on your plate which is not just there for aesthetic ...
Innovative Design
By clicking "Accept" you agree to the use of cookies to enhance your browsing experience. These cookies will anonymously analyse and measure engagement with our website content. Learn more about your choices and cookies. You can withdraw your consent at any time.


text:
In the frame of equal rights, democracy, behind food and medical care, is regarded as one of the most easily justifiable positive rights to assistance people have. States should be willing to spend extra money to fund bilingual, disability, or other accessibility issues in their debating chambers and election systems, not just for MPs that might benefit, but also for the participation of journalists and spectators over TV and the internet.
In a disgraceful move, Lockwood Smith is claiming that support for electronic note taking must be paid for out of Mojo Mathers' own budget, which would cripple her ability to get the type of office support for her schedule and research that other MPs pay for using their budgets. This technology is essentially required for a deaf MP to realistically follow proceedings in the debating chamber and be an effective representative, but apparently it is not a serious disability issue, and publicising it despite warning the speaker they would do so "shows their* inexperience". There may be additional process to go through to get these sorts of issues settled, (such as the parliamentary services committee) but the appropriate thing to do then is to expedite those processes, not to outright deny and delay support.
Naturally, not only the Greens, but also the Deaf and hearing-impaired community and the Labour Party are hitting back hard on this issue. This could have been an opportunity for parliament to further embrace the diversity started with the inclusion and translation/interpretation of Te Reo and provide real-time captioning in the debating chamber, acknowledging NZSL's equal status to English and Mäori as an official language, which would naturally eliminate Mojo's need to pay for a staff member to take notes for her. With a little additional technology work, live captioning could also result in a live-updated transcription of the debate, enhancing the ability of journalists and the hearing community to quote or use excerpts from the debate in their work or their own political debates.
What's more, the Speaker is likely in breach of the law by refusing to find some sort of accommodation. The relevant sections of the New Zealand Sign Language Act are:
§9.1.b-c: NZSL should be used in the promotion to the public of
government services and in the provision of information
to the public:
government services and information should be made
accessible to the Deaf community through the use of
appropriate means (including the use of NZSL).
It may be reasonable that the Green Party or Mojo pay some amount of the expense of note-taking until a more permanent solution (hopefully live captioning) can be provided, as long as the expense does not adversely effect the Party or Mojo Mathers' ability to be effective in the House. But given that the government was notified of Mojo's requirements as soon as the Green Party knew she was elected, it seems highly unreasonable and smacks of privilege that the government has not yet come up with any ideas better than "Deaf MPs can use up their support budgets for captioning", and is still dithering about who is responsible. If the Speaker was not responsible, he should have forwarded the matter to the appropriate person or department.
edit: I should clarify that what is being refused is a person to operate this technology so that Mojo can concentrate on the debate, which is a perfectly reasonable request given the interpretation the House already does for Maori on ParliamentTV.
*The Speaker was referring to both Mojo Mathers and Gareth Hughes, second term MP and the new Green Party musterer which is the equivalent to being a party whip- or for those who don't follow this stuff too much, he's responsible for making sure all of his party's votes are available to be cast.


text:
What I Want by Laisha Rosnau
It's been said that opposites attract.
Those same opposites tend to attack.
Identical twins don't always get along. Best friends with "a million-things in common" don't either.
Good communication skills and a high level of honesty aren't sure things; but in a relationship recipe mixed with love they sure do help!
Relationships always involve levels of risk and reward.
A couple weeks ago my friends Rachel and Lance celebrated their love with a wedding. At their wedding, the best man Alex read a poem. I'm not often engaged by poetry, but this one was an exception.
19 Proven Relationship Tips from Lizzy & Bueno
I've spent more than twenty years "Inspiring Great Relationships Every Day." I enjoy when I can pass on something I am learning, but many times in those conversations it was me who was the learner.
Today was no different.
Today I sat down with my friends Lizzy and Bueno. We laughed. We told stories. We love gardening so we exchanged seeds. And we talked.
In a world desperate for positive role models, over the past three years Lizzy and Bueno have been role models of what a healthy relationship looks like.
3 Cures For The Chills
If you think this winter is cold, you're right.
But, be glad you're not in Antarctica.
NationalGeographic.com reported that on August 10, 2010 scientists "measured the most frigid temperature ever recorded … about -136°F (-93°C) — colder than dry ice."
Chilly Relationships
Spend any time in a mall and you'll see freezing temperatures, indoors.
You'll see frustrated and impatient men. You'll see angry and frustrated women. People who'd say they love one another, but kindle coldness. The heat of their romance has formed a chill.
Mouths Speak, Eyes Talk
I worked with Cheryl, and Wes is a close friend to our family, but I'd only met Amber (Cheryl's daughter) a couple times.
When Amber first spoke to me about her relationship with Paul and invited me to officiate their wedding I had a blend of feelings. The list was long and enmeshed, but my feelings could best be summarized with these three questions:
– Do they know what "love" is?
– Do they share the same definition?
– Do they love one another with that love?
5 Relationship Tips from Big Bang Theory
This Christmas my wife bought me (by my request) season 6 of CBS's The Big Bang Theory television show.
1. Be patient. 1
Bernadette: So, you actually see you and Sheldon getting married someday?
Amy: Not just someday. In exactly four years. But don't tell Sheldon. He's still a flight risk.
Patient fishing catches fish. Impatient pursuit scares away many potential catches.
2. Don't be pushy. 2
28 on 30
Thanks to Lance and Rachel, this weekend I had the privilege of officiating my 28th wedding. It's not something I pursue – and I often turn down opportunities to officiate weddings – but getting to know couples on a deeper level and investing in their marriage is an incredible privilege.
As mysilentscream.com closes out 2013 and we head into 2014 I am excited to share helpful help that I have learned from incredible couples.
Whether you're single or dating, married or harried, divorced or dilemma-filled, widowed or winsome in your disdain for commitment, I believe that you'll find something of value.
Remember Me by Josh Groban
Yesterday as Josh Groban walked toward me I smiled and thought to myself, I wonder if he'll pause look around the room and ask, "Whose writing all those mysilentscream posts about my songs?"
If you missed those posts, here they are:
Hidden Away
Our Hiding
Secrets & Hiding
Secrets: As If.
Josh Groban and TreeHouse
False Alarms by Josh Groban
Brave by Josh Groban
War At Home by Josh Groban
If I Walk Away by Josh Groban
Human Trafficking and The Prayer by Josh Groban
Believe by Josh Groban
You Raise Me Up by Josh Groban
You Are Loved (Don't Give Up) by Josh Groban
You Are Loved (Don't Give Up) by Josh Groban
Reader JenniferMacLeod[~= @JenMacAtlGA82 recommended that Josh Groban's "You Are Loved (Don't Give Up)" be included in this series.
I had forgotten about the song, and when I watched the video I fought back tears.
Watch You Are Loved (Don't Give Up) here. (Lyrics below)
I cannot begin to tell you how accurately this song describes what I have experienced at TreeHouse since 1989.
– Teens lost, lonely, and screaming-longingly to feel heard.
– Parents seeking, searching, and silently-longing to be encouraged.
– Friends hoping, hurting, and helping their friends limp along.
– Youth ministers, teachers, counselors, politicians and police officers looking for solutions.
Every week I see the looks on people's faces when they feel heard and find hope.
You Raise Me Up by Josh Groban
I love Josh Groban's song You Raise Me Up
Give it a listen:
When I am down and, oh my soul, so weary;
When troubles come and my heart burdened be;
Then, I am still and wait here in the silence,
Until you come and sit awhile with me.
You raise me up, so I can stand on mountains;
You raise me up, to walk on stormy seas;
I am strong, when I am on your shoulders;
You raise me up… To more than I can be.
Brave by Josh Groban
While watching footage of the recent Boston Marathon, I, like you, felt shock and awe watching brave people run toward the scared and injured. I felt humbled by their bravery. Josh Groban wrote a wonderful song about being brave.
Wake up, wake up, the sun cannot wait for long
Reach out, reach out before it fades away
You will find the warmth when you surrender
Smile into the fear and let it play


text:
Welcome to the dollhouse Valentine Party! The mantel is decorated with
love birds, hearts, cards and packages. Some pretty pink tulips have arrived.
So glad you are here. Please make yourself at home.
There is a delicious cake, some cookies, and tea in the kitchen.
Please help yourself to the goodies.
The cake is especially yummy!
Bring your cake and tea and let's sit by the fire. It's cozy here.
You have some packages to open and cards to read.
Don't forget to try one of these pretty heart shaped cookies.
Thank you for stopping by. It's always so good to see you!
Big Texas Hugs,
Susan and Bentley


text:
Simply create your own wedding match profile at Hawaii Wedding Match and start browsing through the profiles of our professionals. View their photo galleries, previous clients' comments and much more. At Hawaii Wedding Match, we take the guess work out of your wedding plans, so you can spend more time enjoying it.
Simply create your Hawaii Wedding Match profile, and start planning your Hawaiian Wedding today!.
Please use our contact form below or email email@example.com.


text:
Hospitals on the outskirts of London and across the south east are struggling to balance their books, according to the report, while those in the centre of the capital, the Midlands and northern England are tending to fare much better.
Across England, the Audit Commission found 31 ended the 2011-12 financial year with a deficit. That compares with just 13 at the end of the previous year.
The NHS Financial Year 2011-12 report, published today, notes that most trusts reported "an improved financial position", with the NHS overall recording an unspent "surplus" of £1.6 billion, up on £1.5 billion the previous year.
"However, there is a growing difference between those organisations that are struggling financially and those that are not," it goes on.
It warns of "stark geographical differences" such as those "between the relatively financially comfortable inner London NHS bodies and financially harder pressed outer London bodies".
That fact was baldly revealed this summer when South London Healthcare NHS Trust, responsible for three hospitals in south east London and metropolitan Kent, effectively went bust.
It was placed under the authority of a special administrator because it was losing £1 million a week.
The Audit Commission report said the trust had the largest deficit of any NHS body, at £65 million for the year. Its cumulative deficit is £148 million.
Part of the problem stems from two public finance initiatives (PFIs) costing it £61 million a year in interest.
But today's report highlights serious financial problems at other hospital trusts on the edge of the capital, notably in north west London.
Senior NHS figures believe long-term problems are now coming to the fore. Inner London hospitals have been able to pull in talent, patients and funding due to their reputations, but elsewhere in London and the south east, some hospitals without star attractions have withered.
There are seriously troubled trusts outside the south east too. The report mentioned Peterborough and Stamford Hospitals NHS Foundation Trust, which has a £46 million deficit.
Andy McKeon, managing director of health at the Audit Commission, said: "While nationally the NHS appears to be managing well financially, and preparing itself for the changes and challenges ahead, a number of primary care trusts and trusts are facing severe financial problems.
"The Department of Health and other relevant national authorities need to focus their attention on the minority of organisations whose financial position is deteriorating, and on their geographical distribution and service standards."
The 31 trusts in deficit include 21 foundation trusts, which are financially independent of the Department of Health, up from six in 2010-11.
Dr David Bennett, chair and interim chief executive of Monitor, which regulates foundation trusts, said they should no longer be considered "an elite band of premier hospitals" due to their increasing number, but "increasingly represent the mainstream of NHS hospital provision".
"We might expect more foundation trusts to get into difficulties", he argued.
The report also found the health service was on track to make £20 billion of efficiency savings by April 2015, and was "in a good position to meet the challenges of spending within its limits". However, it warned there was "no room for complacency".
A Department of Health spokesman said: "We know the NHS is facing even greater pressures, not least from rising demand and costs.
"That's why we are investing an extra £12.5 billion in the NHS, modernising it and improving efficiency while at the same time improving choice for patients to drive up the quality of patient care."


text:
A Special Needs Ministry
Currently only at the Sheboygan Campus.
Thrive is a ministry at Crossroads Community Church for those with intellectual and/or developmental special needs and their families. It is the hope and prayer of this ministry that those in the special needs realm will feel included, loved, valued and supported at Crossroads, as they are taught about God's unconditional love and forgiveness so that they will Thrive in their relationship with Jesus Christ and become World Changer.
Interested in checking out Thrive? Please fill out the following enrollment form. We want to get ready to care for your child.
Have a Question About Thrive?
Crossroads Community Church is a Bible-based church that continually relies on the teaching of God's Word and it's authority. Crossroads' mission is to minister to the lost and develop fully-devoted followers of Jesus Christ. Our vision is to be a community of Christ-Centered, Spirit-Transformed, People-Loving, World Changers who disciple people wherever they may be on their faith journey.
© 2018 Crossroads Community Church
See our privacy policy + cookie policy
Website designed by Lucid & Luxe Web Design


text:
Free shipping on orders over $45
Order cut off: Ground 2pm EST, expedited 4pm EST
Inkjet transfer paper sample packs are a great way to test a variety of inkjet heat transfer paper types to know the paper that works best according for each project type and which papers you like best.
Medium sample pack includes:
This product is no longer available for purchase.
Receive updates, offers and promos


text:
The likelihood of comprehensive immigration reform legislation being passed this year by Congress has lessened, following comments made last week by House Speaker John Boehner (R-OH). Speaker Boehner made it clear that House Republicans are unwilling to consider any immigration reform legislation in an election year.
This change in course follows previous indications that the House would consider the Border Security, Economic Opportunity, and Immigration Modernization Act (S. 744) passed by the Senate last June. This comprehensive immigration reform legislation addresses border security, immigrant visas, interior enforcement, reforms to nonimmigrant visa programs and jobs for youth.
Relating specifically to the horse industry, the Senate bill as passed would replace the current H-2A visa nonimmigrant temporary worker program, used by horse farms, with a new agricultural worker program administered by the U.S. Department of Agriculture. The Senate bill also would make improvements to the H-2B visa program used by trainers and create a new W-visa low skilled worker program that permits such status for an initial three-year period, with additional three-year extensions possible.
The NTRA will report any Congressional movement on comprehensive immigration legislation in this space.


text:
By Matt Lewis
Editor & Publisher
It takes work, that's for sure. But the truth is, we can never become like the 'Superheroes' we see in the movies. I know many young people dream of it. Sure, I did too. We didn't know that ideal wasn't real.
For those with a 'Summer-time' sadness, just remember it will get better.
Here is what a "real-life" #Hero looks like.


text:
Humboldt Broncos survivors attended NHL awards show in Las Vegas
Standing on the stage in Las Vegas, Christina Haugan recalled her late husband, Darcy — one of the 16 victims of the Humboldt Broncos bus crash in Saskatchewan in April.
Darcy had just been awarded the NHL's inaugural Willie O'Ree Community Hero Award, which was presented at the NHL awards show on Wednesday night, and was joined by 10 of the 13 players who survived the bus crash.
"His legacy is far more than what is recorded on the stats sheets," Christina said while accepting the award. "It is measured by the lives and communities that are better off for having Darcy in them. It is now up to those individuals to pay forward his legacy onto others. For that reason, what's happening here tonight in Vegas, must not stay in Vegas. The torch has been passed."
The Humboldt Broncos make their appearance at the #NHLAwards pic.twitter.com/GXBGHOxVN8
— Yahoo Canada Sports (@YahooCASports) June 21, 2018
Late @HumboldtBroncos coach Darcy Haugan has been honored with the inaugural Willie O'Ree Community Hero Award, presented to an individual who – through the game of hockey – has positively impacted his or her community, culture or society. #NHLAwards pic.twitter.com/EA60WaRCLX
— NHL (@NHL) June 21, 2018
The group of players arrived in Las Vegas on Monday night, and were able to catch up — many for the first time since the crash. They had all been recovering separately at home, and many had only recently left the hospital.
"It's the best thing ever. We all wish that we lived in the same neighborhood," Tyler Smith, who was recovering at home in Alberta since he was released from the hospital, told SportsNet. "It's pretty important to try and get together as much as we can just to heal. I think just being together and sharing stories and kind of just being a team [as much] as we can again is important.
"A lot of guys we can cry together, we can laugh together, we can do everything together and just kind of heal in our own way. It's a blessing to be able to be here together."
Stanley Cup headed to Humboldt
Washington Capitals forward Chandler Stephenson is set to bring the Stanley Cup back both to his hometown of Saskatoon and Humboldt — which sits about an hour away — in August. Though he won't be doing it alone.
The league announced on Tuesday that it would send players for a skills event on August 24 to skills event in Humboldt with Stephenson, something Broncos forward Kaleb Dahlgren said will be a huge help for the community.
"The community of Humboldt needs that, honestly. They need that to come to them," Dahlgren told SportsNet.
More from Yahoo Sports:
• Rockets fans pile on negative Yelp reviews for Ayesha Curry's new Houston restaurant
• Dan Wetzel: Why don't top NBA draft prospects want to go to Memphis?
• Brett Favre says Aaron Rodgers understands why Favre was distant
• Former WWE star Vader dies at 63


text:
As Monica and I (& Alison Wesel) stated in our article "8 Years of institutional assessment feedback: students' satisfaction with library services", developing quality questions to ask students is key to a quality satisfaction survey. It is important to ask both qualitative and quantitative questions over as a longitudinal as was practiced at the institution in this study. If you need guidance on adding library questions to a student satisfaction survey or how to craft questions for your institution's survey, please contact us as we have many years of experience.
Importance of Service in Academic Libraries
by Russell Michalak | Feb 23, 2018 | Survey Research | 0 comments


text:
PitchBook came to Hult to talk about their company to our Founders and stayed after the event for a little bit of networking as well! We were so grateful for their time and glad to see that our Founders were able to hear about such a useful tool to help their startups reach their next level of funding!
PitchBook is a company dedicated to creating a "better way to do VC, PE and M&A" by providing the best research and data on the market. Although the company is growing quickly and was recently acquired by MorningStar in 2016, they have still been able to retain their entrepreneurial spirit by empowering their employees to give suggestions that add value to the product.
They also talked at length about PitchBook University which is a way that they train their new employees on the "PitchBook ways". The program, while focusing on training their employees, also does a great job of instilling them with company values and DNA.
While PitchBook itself is a good platform for our Founders to look into, it also a great learning opportunity for our Founders to think about how they can run their businesses in the future when they are expanding but wanting to keep that "startup feel".
If you want to join the Hult Founders Lab, email us at firstname.lastname@example.com. Alternatively, you can see our locations here.


text:
Onboard every Ship and Boat, there is a space that's officially called the Ship's Office. Unofficially, it's always called "The Yeoman's Shack" because that's where they stow the Ship's Yeoman (YN). It's also the place I store things that I've collected during my time in the Navy.
<Previous - Home - Boats - Next>