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Campaign Manager Permanent
- Location: London, England
- Salary: £0.00 per annum
- Sector: Product - Adtech
- Consultant:
Role: Campaign Manager
Company: Leading native advertising platform
Location: Central London
Salary: £40,000 DOE
The Company
My Client are an independent ad serving, tracking and technology company, providing leading advertisers and agencies with the ability to deliver and report on all forms of digital marketing. Through the use of their platform it allows advertisers to combine data and analyse in order to get the best return on their online ad spend.
The Role
They are seeking an experienced Campaign Manager who will be responsible for end to end campaign management from pre campaign discussions through to troubleshooting. Your primary responsibilities will include
-Liaising directly with Creative Agencies, Media Buyers and Media Owners to ensure smooth delivery of all aspects of campaign.
-Taking a pro-active lead in understanding potential problem areas and ensuring they are avoided or resolved.
-Identify and understand prospects' need and position our solutions to meet expectations as well as display a thorough understanding of clients' business strategy and competitive challenges
He/she has a positive outlook and energy, combined with the ability to listen to and empathise with clients in order to build trust.
Propel are the UK's largest independent provider of permanent and contract recruitment services to the global digital economy, specialising in commercial, marketing, technical and creative talent.
Services advertised by Propel are those of an Agency and/or an Employment Business. Please be aware that we receive a high volume of applications for our roles, many from people who meet or exceed the requirements. Whilst we try to respond to as many applicants as possible, you can assume that you have not been selected for interview if you do not hear from us within 14 days.


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Whats is the point of having this at the end of your email signature?
If you have these sage words of advice, you probably have a stupid 10 line disclaimer about "if you're not the intended recipient, please don't read this email" nonsense too. At the end of the email. After you've read it.
Do people even realise that your little "legal" disclaimer has absolutely no power at all?
It means nothing. Email is not a legally binding medium, therefore, your email disclaimer means nothing, legally.
Hows this for a suggestion.
Don't have the stupid legal disclaimer. Don't have the stupid save the environment nonsense either. That way, when someone does need to print the email, your signature doesn't take up another page of paper all for itself.
So, lets save a tree or two. Get rid of your excessively long and pointless Email signature.

subset: commoncrawl


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Frequently Asked Questions – and their Answers
The data will go to the EC (DG Translate) to support the improvement of the machine translation system eTranslation.
Supporting your own language is supporting Europe and vice versa. Only with your help and with the provision of your language resources, CEF eTranslation can be made fit to your needs. Within the CEF programme, CEF eTranslation is available for free to public administrations in all EU member states and CEF affiliated countries (Iceland and Norway). So for your data, you receive a better service.
We (public institutions) don't have any data for you! We work only paper-based. We outsource our translations.
If translations are outsourced, you should ask for the translated data to be delivered with the translation memories. Make sure to negotiate the translation memories with the language service provider ahead.
Most data held by the public sector is public data. Administrations provide various types of information online to the citizens (e.g. news, legal texts, official communications, interviews, brochures, background information, etc.). This information can also be available in a foreign language. In Germany, for instance, on the website of the national government, all information is provided in German, English, and French.
You can upload data to the ELRC repository in three simple steps:
1. Register (new user) or login (returning user)
2. Provide a basic description for the language resource (title, short description, language(s))
3. Upload the .zip file
For further instructions, please read the Walkthrough for Contributors and/or contact the helpdesk
Whether you translate your material internally or outsource it, your process can benefit from the re-use of language data from previous translations in a cost-effective way while improving the quality of the output.
How should I manage my data and why? We don't have any infrastructures or resources (especially small translation services)!
In the public sector there is a great diversity in translation management: from paper-based to digitized workflows with term lists and translation memories storage.
From an organizational point of view, much benefit can arise even from small changes in dealing with language data. Suggested actions can be taken without major effort, including:
- Analysis of all phases of data development
Based on this, creation of a "data management plan" (DMP), even a very basic one:
- Which data is important?
- Where is it stored?
- Can it be further processed?
- Document all relevant data
- If possible, use the web as additional publication channel and reap the benefits of linked data (see http://www.w3.org/DesignIssues/LinkedData.html)
- (Check presentation "Best practice for the future: Capitalize on your valuable data")
eTranslation is the European Commission's machine translation system. It is an online service with a web user interface in 24 languages for human use. It can also be used as a web service in a machine-to-machine scenario. It guarantees confidentiality of data. Any Member State administration can use it free of charge at least until 2020. As part of CEF Digital, eTranslation provides automatic translation services with the goal of making any digital service accessible to any EU citizen in his/her own language. European public online services such as Europeana, the Open Data Portal, the Online Dispute Resolution Platform, etc. should benefit from CEF eTranslation. More on eTranslation and on CEF.
eTranslation can be used by any Member State administration.
It can be accessed as follows:
- Staff working for EU institutions or agencies can use eTranslation with their EU Login account credentials.
Staff working for a public administration in an EU country and Norway/Iceland should follow these steps:
- Sign up for your personal EU Login account and password (using only your professional email address).
- Send an email to email@example.com requesting an eTranslation account.
- Specify your position and the public administrative body you work for.
- Don't forget to include your full signature. - DGT creates your eTranslation account and notifies you.
Further information available here.
eTranslation can substantially help make the translation process more productive and more efficient. EC translators are responsible for translating content into all official EU languages. In total, more than 7,000 translators working for DG Translation and EU institutions have translated more than 2.3M pages in 2014.
eTranslation is used daily for French, Spanish, Portuguese and Italian to produce initial translations that are post edited in a very efficient way. For other languages (e.g. German) the quality level of the output is still too low.
In the last year, however, significant progress has been achieved through domain-specific engines. For domain-specific reports and texts, the quality of the translated output by eTranslation is acceptable. In other cases, the tool can rapidly scan long texts in a foreign language and point out passages to be translated by humans.
Overall, the translation quality is directly related to the availability of good quality data in the language: if the data for MT is good, then the MT system will be good.
Typically, national solutions are targeted on particular range of topics. Hence, the scope of eTranslation is broader and more comprehensive. By supporting eTranslation participants can expect to have access to a broader service.
Machine translation is directly opposed to our national policy that young people should learn foreign languages.
Not necessarily. Machine translation can actually provide a good basis for learning languages.
Initially, it can be used to bridge the gap for people who cannot speak a particular language until they acquire initial language skills.
For instance, at university level, machine translation can be used to provide automatic and simultaneous translations of lectures for foreign students who do not master the language.
Machine translation will never work for our languages (e.g. Estonian, Finnish, Hungarian and other morphologically rich languages).
Processing certain languages with the current MT technologies is more difficult because of e.g. their free morphology or their free constituent order. MT experts are working on new MT solutions based on neural networks more adapted to these languages. Moreover, the European Commission funds several actions (see e.g.) to investigate MT solutions for languages which currently receive only sub-optimal MT support.
However, regardless of the methodology, huge amounts of parallel resources are needed for the implementation of the systems, since these systems rely on machine learning.
The texts that we need to translate are confidential. What happens to the texts that were submitted for translation? Do you keep them or are they deleted afterwards?
All texts are deleted within 24 hours unless it is requested to delete the texts immediately after the request was processed. Users can also chose to delete immediately after download ("delete after download") or chose to retrieve the output directly from the interface (tab "my translation requests") instead of receiving the output via email ("e-mail me my translation").
By registering to use this application, you are consenting to eTranslation's use of personal data as described below.
Privacy Statement:
By registering to use this application, you are consenting to eTranslation's use of personal data as described below. eTranslation records the login, time of access, languages requested, size of document submitted for translation and the domain of your email address (…@ec.europa.eu) to enable access to the service and processing of requests, as well as for statistical purposes. These are kept for 18 months and then archived. If you choose to have your document returned by e-mail, your e-mail address will be kept until the document is sent. It will subsequently be reduced to its domain only. Users should exercise their judgement when submitting potentially sensitive documents to any online service, including eTranslation. Documents submitted remain available for 24 hours after which they are deleted. There is a "delete after delivery" option which, if ticked, results in the text being deleted immediately after it is delivered. Data will not be shared with third parties. Should you wish to raise any concerns on the eTranslation's use of personal data please write to firstname.lastname@example.com


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I've always been fascinated by company and brand logos. The creativity, symbolism, the tone and seriousness, plus the subliminal messaging it contains.
Pretty much like brand names, logos of companies or (entities in general) are everything that's why they even hire consultants or create contests just to come up with new logos, new identity.
Two recent changes are from competitors Uber and Grab (used to be Grab Taxi). Not sure if they got wind of the other's plan to rebrand but both changes came just a few days after the other.
These businesses are growing, and so identity must be established, asserted and polished if necessary. What started as apps are now fast-becoming global giants. Likewise, if they want to be treated seriously and exude a professional feel, then changing the graphical representation of themselves makes sense.
Make Extra Money Behind the Wheel.
Use Your Car and Be Your Own Boss.
Uber changed it's logo from a letter "U" to a network looking logo. First noticed this when the app on my phone updated. Read an article about it and basically, the company wants to expand its services, its identity. Here's an article discussing Uber's change.


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(Sorry for invoking the specter of Austin Powers with that title.)
I almost never discuss sex and gender issues on my blog. I think I have only twice in the five years I've been blogging:
♦ The free market corrects (for errors in being trusting).
♦ For the Bible tells me so.
♦ Time for secret gay sex for straight men fading away.
♦ Right to privacy…with your vibrator.
♦ Contraception, abortion foe to head family-planning office – CNN.com
♦ Why Gay Marriage is Wrong, Redux
Hmm, guess I've blogged more on the subject than I thought. But usually, based on a search of my blog, I mention in conjunction with Judeo-Christian (and Islamic) hatred of sex. Seems most every other non-Abrahamic religion in the world has a significantly more open and healthy attitude regarding human sexuality. The Abrahamic religions are nearly pathological when it comes treating human sexuality as wrong, dirty, evil, sinful, shameful, etc. ad nauseum. And since our western culture has been greatly influenced by and
infected affected by the Abrahamic religions, our patriarchal society has taken on many of the same neurotic issues with sexuality. And even more so in the United States, which is the most Christian of all "civilized" western nations.
At risk of confusing causation with correlation, Continue reading On sexuality, feminism, and being a man, baby.


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Hanshin Tigers: April 22, 2010
by Gen on Apr.22, 2010 @ 6:30 am, under NPB
1:42pm JST
...Tomoaki Kanemoto recorded his first pinch-hit hit since 1998 on Wednesday night. The hit came in the 8th innings against Kenta Maeda (HIR).
...Kenji Jojima was frustrated about striking out with the bases loaded in the 9th and only 1 out on Wendesday night.
6:30am JST
...Casey Fossum should be making the start for the Tigers on Thursday. He played catch and ran short sprints on Wednesday as part of his preparations.
...Craig Brazell took extra fielding practice (about 20 minutes with fielding and base-running coach Teruyoshi Kuji hitting grounders to him) prior to the game on Wednesday.
...Jason Standridge tossed a perfect inning in relief during a Ni-gun game against Orix on Wednesday. His fastball topped out at 142km/h and he threw his cutter, slider, and curve. Standridge told reporters after the game that he didn't have a chance to throw his curve and that he was ready to pitch at Ichi-gun. He also appeared to be disappointed about the change from starter to reliever, but understands that he has more value as a reliever at this point. Seems most of the front office was on hand to watch him pitch.


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So, here I am, blogging, again. This time it literally landed on my desk!
A sweet.
A small bundle of happiness wrapped in a shiny purple and gold wrapper. Delicious toffee coated chocolateness of a Cadburys chocolate éclair.
It dropped from my 'desk-shelf', yes, I have a strange shelf on my desk, apparently a good place for sweets to hide. This small and very welcome surprise made me very happy. This got me thinking. Happiness is something every person wants and happiness attracts happy people, happiness breeds happiness…
…can happiness sell your home?
I think it can (Tony Sheih delivered it and it made him billions, Paul McKenna teaches it!)
I read a wonderful blog post from the delightful Samantha Ashdown which asked how you answer when you are asked the question 'What do you do?'
'I make people happy.'
Why? Because I'm happy & I love what I do.
People buy things to make them feel better. To make them look better, so they feel better. They buy things that ultimately they think will make them happy.
How can happiness sell your home?
Create it.
A welcoming front entrance.
Brighten up your entrance hall. Invest in mirrors, add lights and a clean your flooring to really bring that zing!
Light up your life
Light up any dark corners in a room with lamps. Change your lightbulbs to the new halogen ones to make it feel brighter.
Swap your dark ceiling light shades for light coloured ones to let the light flow.
According to recent sources white tea and fig is THE smell to sell your home. But I think clean and fresh wins every time. Throw open your windows and let the air circulate.
Home Descriptions
Make them positive. Add in little extras that will please your target market. It may be that there is a play area next door for those mums with a large brood or your patio might be the best place for dining. You may have a secluded area at the back, perfect for getting lost in a book with your favourite glass of wine.
Describe the things that would make your buyers happy
Smiles are contagious
Are you showing viewers round? Then smile. Smiles are infectious. Open your door with enthusiasm. Be the happiest person they have ever met. Be enthusiastic, use positive words to describe your home. I love this bit, I love showing viewers round. I got a message from one who said they loved the way I did it. I even make my viewers laugh. Why? Finding a home is stressful, you need your buyers to feel relaxed and at home, not stressed and uncomfortable. (I have even made them laugh by accident, I may have slipped over just a little. The giggles from behind me were a tell tale sign that they noticed me fall face first onto the grass! I jumped up and dusted myself off. They booked another viewing.)
A good estate agent will smile. A FANTASTIC estate agent will smile and make you smile with them through every step of selling your home.
So what makes me happy? My children, the silly things they say, the funny things they do. The little noises they make when I kiss them goodnight when they are sleeping.
Do you know what else makes me happy? Finding the last chocolate éclair and devouring it in one swift movement!
I bet you thought I was going to say selling houses! That also makes me happy, it makes me 'I can do a cartwheel' happy.
This Lancaster driveway also made me happy.
So what makes you happy? I would love to know
See you soon…
Ps. I also know a joke, feel free to call me and ask me to tell you it! It's the only one I know.
Good Luck
What to do next:
Uncover the secrets to selling to your term with our Ultimate Guide to Selling in Lancaster.
What to read next: 10 FREE ways to make your home more saleable


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Staff at the Fresh Food Shop on Grape Lane, Pocklington, took up the Dechox challenge for March to raise funds for the British Heart Foundation.
John Blanchard, owner of the shop, donated a chocolate hamper for a raffle prize, and with sponsors and donations they raised £450.
Chris Hindwell, chairman of the local BHF, said: "This is an amazing amount and quite hard for the staff working with chocolate cakes and desserts all day. John and his staff are always very supportive of the local British Heart foundation."


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...dedicated to academic excellence for all learners through the core values of equity, growth, and collaboration
The following navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move through main tier links and expand / close menus in sub tiers. Up and Down arrows will open main tier menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
Interested in becoming a Mundelein High School employee? Click here to view start a career with District 120


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Use of ePSXe before 2.0 is highly discouraged. Mednafen/RetroArch is recommended for playing/testing, pSX is recommended for debugging.
Total Members Voted: 5
Can you actually put custom music into the game?
Um.. Taichii.. how come none of the jobs reflect the characters from LoM? Where are Larc, Sierra, Elazul, Pearl, Elle, Monique, Flameshe, Niccolo, Bud, Lisa, and or any of the demi-humans???
AFAIK you can, but it's a lot of work that no one really seems to want to do
yup bro.. but my prob is how to put their image into the game...example, i saw somewhere in the forums that they edited a skill, they took out titan and replaced it with a giant chocobo LOLi understand tile molester did that but tile molester doesnt work in my pc win 7 LOL so i have to stick w/ the normal summons and maybe perhaps...
the events will still be the same, but with different text story lines and allll of the sprites will be changed... except for agrias that will be astrea i think LOLthe story will take place on ivalice though as i don't know how to change the name of the maps in the map screen
Part of map name changing is done in Tactext (I think) The part that displays tho before a battle or event starts can be exported thru Shishi and edited and reinserted, they are very easy.You can find them under the "Other Images" tab near the bottom
hm... :\I suggest you change the event toowell, but it's all up to you ;]I just can give you a suggestion, you are the author anyway.
hohoho but i dont know how to edit events LOL XD


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Air Fox
A classic shoot'em'up, with amazing gameplay.
Raiden X
An excellent fan game of RAIDEN, shoot' EM up of the rooms of arcades. Summary graphics can paraitre with the first access, but the remainder makes the difference after a few minutes in play.
Final Fortress
An excellent play of defensive strategy. You must defend a territory counters enemy incursions. You have for that of a panoply heavy artillery and minesâ?¦
Drakojan Skies 3
Continuation of this excellent series. It is dorévanant possible to buy weapons no-claims bonus thanks to the gold piéces recovered in the level. Excellent a shoot' em' up side worthy of the plays of arcade of antant.
Drakojan Skies Acolytes Alpha
4th shutter of the superb Drakojan series Ski, on board your vessel push back the many attackers and recover the no-claims bonus transported not your companions the dragon, superb realization.
Drakojan Skies 2
Mission 2 of the play preceding episode. Always also beautiful graphically, this series returns a antology of the Flash plays.
Drakojan Skies 1
Excel shoot'em'up side in which the weapons profit from upgrades delivered by dragons.
Allied Aussault
A shoot' em' up rather pretty and fluid, but a little summary all the same. You incarnate a pilot of vessel spacial and you must destroy the many waves of enemies who barent your road, for that you can collect no-claims bonus of power to improve the impact of your shootings, very beautiful realization graphic.
Arc and arrow in hand, click on the mouse and while leaving the inserted button, regulate the angle and the force of the shooting. Adjust these parameters according to the result of the first shooting, the goal being to touch the other the first. Graphics are rather simple, but this game is interesting.
Flash Ikaruga
The fabulous shot of Dreamcast adapted in Flash, a real pleasure! The principle is to absorb the shootings of your color and to avoid with the others. Z to draw, X polarity, C torpedes.
Sniper School
Simulation of school of Sniper.
Battle Of The Worms
Similar game to Panzer Dragoon. Destroy your enemies since your dragon. Collect in the passing the no-claims bonus of force and life. This game results from the universe of Power Rangers Mystic Force.
King Of The Hill
In this play, you must destroy your enemies while launching the balls of your catapults. While clicking and while moving back the mouse on the lathes, you will be able to launch the balls.
Bush Royal Rampage
You incarnate Bush, and must defend the Queen of England in London against terrorists.
Snow Trooper
A game similar to the mythical play Commando. Your hero is a warrior armed with a lance snowballs! Longevity of the play: Four levels.
Conquer Antarctica
Worms like with penguins. You have balls of ices, grenades and missiles to demolish you your enemies.
X-Wing Tournament
Control X-Wing left the Star Wars. You must cut down an adversary in a circular zone of play. Orders: Paving stone of cursors + CTRL.
A play of very funny ball-trap in which you must cut down chicken who escape, or of the moles which leave their gallery. Caution: the number of cartridges is limited!
Flash Gamer
W Lyrics
Free IQ test
What is my IQ
Intelligence test


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All these hummingbirds have since migrated to new winter homes.
Thursday, December 1, 2016
Missing the hum of summer
Winter is upon us here and I'm already missing the hum of summer so I painted a few more hummingbirds. Most paintings are posted at http://teresastiebenart.blogspot.ca so to keep an eye on what I paint that is the best location as I don't always remember to post them on each blog.
Posted by tess stieben at 12:37 PM No comments:
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DoggsideBlick Feat. Ar-ab & Uncle Murda - Still Here [Unsigned Artist]
Born and raised in Boston, Massachusetts DoggsideBlick is a rising Rap artist, who uses his music to tell stories of the urban mean streets of Boston. On His journey he has worked with some notable artist in the industry that include Ar-ab, Uncle Murda and Fred Da Godson. He is now gearing up to release his freshmen mixtape "Want It All" and there is no telling where he'll go from there.
Please click the "Report" button below if the video on this page is not working properly.
Comments will only be displayed by verified emails. No Spamming or Racism.


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As an eCommerce merchant you have to pay attention to Amazon and Google. Google is likely one of your top traffic channels. Amazon is either enemy or partner #1 or perhaps they're your top frenemy. In this episode we dive into recent Google and Amazon news and what it means for your business. … [Read more...]
Episode 12 – Cracking the Google Display Network Code with Mike Rhodes
When you talk to eCommerce merchants about the Google Display Network (GDN) or display ads, in general, they usually fall into one of 3 camps: 1. They feel it's only effective as a remarketing vehicle. 2. They feel like people are more likely to get struck by lightning than click a display ad (had … [Read more...]
Episode 11 – Uncovering Hidden Profits using Email Marketing & Automated Marketing with Austin Brawner
Today's guest is Austin Brawner. Austin is the host of the Ecommerce Influence podcast and the Chief Fixer at Brand Growth Experts. Austin is a true expert at building marketing automation and triggered email marketing campaigns that deliver results. On this episode we cover some really important … [Read more...]
Episode 10 – Shoppable TrueView: Combining Google Shopping With YouTube Ads
Today's episode is about Shoppable Trueview, the dynamic of Google Shopping and YouTube video ads. In this solo episode of eCommerce Evolution, Brett answers several frequently asked questions about this marketing platform including: • The 5 best remarketing audiences to target, • How to structure … [Read more...]
Episode 9 – How to See an 1,892% lift in Conversions with A/B Testing with Justin Christianson of Conversion Fanatics
Today's guest is Justin Christianson. Justin is President and Co-Founder of Conversion Fanatics, a top rated Conversion Rate Optimization company. Justin is also author of the best selling book "Conversion Fanatic: How to Double Your Customers, Sales and Profits with A/B Testing". He also hosts the … [Read more...]
Episode 8 – Traffic and Conversion 2017 Takeaways with Chris Brewer of OMG Commerce
Today's guest is Chris Brewer. Chris is my long time business partner at OMG Commerce, and a veritable powerhouse of knowledge and experience when it comes to sales and marketing. Always looking for new ways to succeed and grow the agency, Chris has played a huge role in making OMG Commerce the … [Read more...]
Episode 7 – Getting the Right Inputs
"The difference between who you are now and who you are five years from now, comes down to the people you meet and the books you read." - Charlie "Tremendous" Jones "The book you don't read won't help." - Jim Rohn This episode is about getting the right information to feed your brain and better … [Read more...]
Episode 6 – Mastering Conversion Rate Optimization with Kurt Elster of Ethercycle
Today's guest is Kurt Elster. Kurt is a conversion rate optimization expert, and the Senior Ecommerce Consultant with CRO Company Ethercycle. He is also an accomplished speaker, the host of The Unofficial Shopify Podcast, and co-author of Ecommerce Bootcamp. Kurt has worked with brands such as … [Read more...]
Episode 5 – The IR HOT 100 List with Zak Stambor of Internet Retailer
Today's guest is Zak Stambor. Zak is the Managing Editor at Vertical Web Media, the largest publisher in the e-commerce field, and famed founders of the ever-popular Internet Retailer magazine. Zak has a large role in putting out one of the most widely celebrated editions of IR Magazine: the IR Hot … [Read more...]
Episode 4 – Success with Marketplaces and Multichannel Selling with Mike Ugino of Sellbrite
Today's guest is Mike Ugino. Mike is the Co-Founder and CMO at Sellbrite, an L.A. based multi-channel listing and inventory management platform. Prior to Sellbrite, Mike was an IR300 Merchant responsible for top and bottom line growth across a portfolio of 20 websites. With a background in product … [Read more...]


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Interested in this course? Email us at email@example.com
How many of you learned about the workings of the female body from your mum when you were a teenager? And many of our mothers learnt about their body from your grandmother. Or if this wasn't the way, you were likely introduced to an understanding of your menstrual cycle by a magazine or from a high school teacher sharing a prescribed curriculum.
As you can probably guess from this line of questioning, so much of what we come to think is true about the workings of our body was handed down to us by well-meaning people who were far from experts on the biochemistry and cellular workings of the body. When working with patients it breaks my heart to hear stories from women of how they suffer unnecessarily with their menstrual cycle and what their body experiences each month.
Filmed live at one of my events, in this online seminar I will explain some key areas that will make a real difference to your understanding of how your body works and how many body systems interact, including:
Learn how these challenges with sex hormone balance and regulation can impact your mood, energy, stress levels and sleep, as well as how your clothes fit you. The powerful role the thyroid gland plays in women's health will also be discussed. This seminar is suitable for women of all ages and is highly educational and appropriate for teenage girls...in fact, after learning this information, many women exclaim that they wish they'd known all of this at a much younger age.
Dr Libby Weaver is one of Australasia's leading nutritional biochemists, a seven-time number one bestselling author and an international speaker.
Dr Libby spent 14 years at University and graduated with a bachelor of Health Science majoring in Nutrition and Dietetics with honors and a PhD in Biochemistry. She combines this knowledge with two decades of clinical practice in her approach to educating audiences throughout the world.
When addressing any health concern, Dr Libby's three-pillar approach looks at the biochemical, nutritional and emotional reasons behind what might be driving the body to behave in a certain way.
With a natural ability to break down even the most complex of concepts into layman's terms, Dr Libby's health messages are globally relevant and her holistic approach and unique form of education is embraced globally.
Dr Libby is one of the biggest selling authors in New Zealand. She is a seven times number one bestseller with her books Accidentally Overweight, Rushing Woman's Syndrome, Real Food Chef, Beauty from the Inside Out, Real Food Kitchen, Sweet Food Story and The Calorie Fallacy.
She has been featured in numerous media publications including the Times of London, The Huffington Post, Sydney Morning Herald, the Today Show and the Australian Women's Weekly.
Dr Libby is frequently called upon to speak throughout the world; she has shared the stage with Tony Robbins and Dr Oz and has presented at TEDx.
It's no surprise that Hollywood stars Deborra-lee and Hugh Jackman describe her work as being a "one stop shop in achieving and maintaining ultimate health and wellbeing".
Armed with an abundance of knowledge, scientific research and a true desire to help others see their own light and beauty, Dr Libby empowers and inspires people to take charge of their health and happiness.


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(Details shown apply to the default selection)
Model : NW67438
La Marquise Diamond Jacquard Bed Jacket
Beautiful soft diamond jacquard fleece fabric. Turn back collar, long sleeves and button front with two patch pockets.
Colours: Pink, Grey
Length: 25" - 64cm
Content: 100% Polyester
Shipping And Handling - Orders are sent by First Class Royal Mail.
UK Post & Pack charge per order = £3.25 FREE shipping on all UK orders over £50.EU orders - Post & Pack charge per order = £5.95.Non EU orders - Post & Pack charge per order = £7.95.Both EU and Non EU orders are sent Tracked or Signed.Delivery Schedule We always aim to deliver your order right away. If your item has to be made or go on back order we will normally send your order to you within 5 to 7 business days .International orders are generally received in under 14 days
Please note: We have extended our returns period for Christmas orders placed in October, November and December until 12th January 2020
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See what questions
a doctor would ask.
Venous hum: A continuous blowing murmur heard on auscultation over the jugular vein. See detailed information below for a list of 3 causes of Venous hum, Symptom Checker, including diseases and drug side effect causes.
» Review Causes of Venous hum: Causes | Symptom Checker »
The following medical conditions are some of the possible
causes of Venous hum.
There are likely to be other possible causes, so ask your doctor
about your symptoms.
See full list of 3 causes of Venous hum
» Review Causes of Venous hum: Causes | Symptom Checker »
Listed below are some combinations of symptoms associated with Venous hum, as listed in our database. Visit the Symptom Checker, to add and remove symptoms and research your condition.
See full list of 501 Symptom Checkers for Venous hum
Some of the comorbid or associated medical symptoms for Venous hum may include these symptoms:
See all associated comorbid symptoms for Venous hum
Research the causes of these more general types of symptom:
Research the causes of related medical symptoms such as:
Research the causes of these symptoms that are similar to, or related to, the symptom Venous hum:
Read more about causes and Venous hum deaths.
The list below shows some of the causes of Venous hum mentioned in various sources:
See full list of 3 causes of Venous hum
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Medical Conditions associated with Venous hum:
Vein symptoms (68 causes), Circulatory system symptoms (1579 causes), Blood vessel symptoms (480 causes)
Symptoms related to Venous hum:
Jugular vein, Nun's murmur, Bruit de diable
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Russia maintains about 250-300 troops in eastern Ukraine to train, advise and equip rebel forces who guarded elections over the weekend to solidify their separation from the central government in Kiev, Air Force Gen. Philip Breedlove said Monday.
Russia also moved mechanized units closer to the border over the weekend to "make sure that the elections went according to the separatist plans," Breedlove, the commander of NATO and the U.S. European Command, said at a Pentagon news conference.
Breedlove disputed published reports that Russian President Vladimir Putin had inserted as many as 4,000 troops into eastern Ukraine as part of his "hybrid warfare" campaign to carve out a second Russian-speaking enclave from Ukraine following the takeover in Crimea.
"There's nothing like that number in eastern Ukraine," Breedlove said of the Russian troop presence. The Russians were also maintaining seven battalion-sized units on the border and were also running regular supply and arms convoys into eastern Ukraine to bolster the self-proclaimed "People's Republics" in the Donetsk and Luhansk regions of eastern Ukraine, Breedlove said.
"Russian equipment, re-supply, (and) training flows back and forth freely across that interborder space," Breedlove said.
Russia's Ria Novosti news agency said that Alexander Zakharchenko, a 38-year-old militia leader, won more than 80 percent of the vote for prime minister in Donetsk. Igor Plotnitsky, a 50-year-old Soviet Army veteran, was declared the winner in Luhansk.
The U.S. and the NATO allies said the elections would not be recognized and denounced them as part of Putin's plan to create a "Novorossiya (New Russia)" from the former Soviet republics. "We don't recognize them. We didn't support them. We don't think that they are helpful," Breedlove said.
"Ukraine and the entire civilized world will not accept this farce," Ukrainian President Petro Poroshenko wrote on Twitter on Sunday, and United Nations Secretary General Ban Ki-moon said the voting in eastern Ukraine was "a breach of the constitution and national law" of Ukraine.
The Russian Foreign Ministry said in a statement on its website: "We respect the expression of the will of southeastern regions' citizens," and called for a "stable dialogue" with the Kiev government.
European Union Foreign Policy Chief Federica Mogherini called the elections "illegal and illegitimate" and an "obstacle to peace" in eastern Ukraine, where more than 4,000 combatants and civilians have been killed in fighting between the central government forces and the separatists since April, according to the UN.
Breedlove suggested that the recent uptick in Russian Tu-95 Bear bomber flights over the North Sea and as far south as Portugal were meant as messages to NATO not to interfere in the eastern Ukraine elections.
"What is significant is that across history, most of these (air) incursions have been very small groups of airplanes, sometimes singletons or at most, two aircraft," Breedlove said. "What you saw this past week was a larger, more complex formation of aircraft carrying out a little deeper -- and I would say a little bit more provocative -- flight path."
"They are messaging us that they are a great power and have the ability to exert influence," Breedlove said of the Russian overflights.
Ukraine's security service said that a criminal investigation had been opened into the elections in eastern Ukraine. "The criminal investigation is not a political gesture," said Andriy Lysenko, a spokesman for the Ukrainian military.
Lysenko said that the separatist region "that remains temporarily occupied will eventually be liberated and those who took part in organizing the illegal elections will be held accountable according to Ukrainian law."
Breedlove repeated his view that NATO was now at a "strategic inflection point" as a result of Russia's aggression in eastern Ukraine and Crimea. Europe was now "far from being whole, free and at peace" as envisioned at the end of the Cold War, Breedlove said.
To counter Russia, the allies were "making some changes to how and where we have NATO forces," Breedlove said. He noted the training and joint exercises on a rotational bases conducted in the Baltic states and Poland, first by troops from the 173rd Airborne Division out of Vicenza, Italy, and now by the 1st First Cavalry Division out of Fort Hood, Texas.
"We require additional rotational presence" in eastern Europe "until we see the current situation begin to normalize," Breedlove said.
Currently, the Army has about 31,000 troops in Europe and Breedlove said his "main budget concern was that we take no further troop reductions" in Europe under the constraints of the Budget Control Act and the sequester process.
"We have it about right now," Breedlove said of the U.S. troop strength in Europe.
-- Richard Sisk can be reached at email@example.com


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WELCOME to our stand at FRUIT LOGISTICA 5-7 feb in Berlin
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We are located in Hall 6.1, B-16
Please see more about the fair at: www.fruitlogistica.com


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Applications in Coastal Modeling, Volume 49
1st Edition
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Table of Contents
The importance of models to facilitate our understanding and management of the coastal system is evident from this book, which shows that the preference for using models to study the coastal system is shared not only by different research institutions (government, military, industry and academia), but also by researchers from diverse backgrounds. With contributions from several leading experts a variety of models - physical, analytical, numerical and computer simulation - are presented on various components of the coastal system.
The book opens by examining the coast as a system, and provides an overview of models, systems concepts, and the systems approach. It next covers the simulation design process, stressing that modeling and simulation should form an interface between real-world processes, and the field of General Systems Theory. It is clearly shown that a system can be investigated with more than one type of model. For example, it is shown that waves can be studied with physical models, empirical and numerical models or with computer simulation models. Likewise, beaches can be investigated with physical, numerical or empirically-based models.
The indispensability of models to enhance our understanding of coastal dynamics and associated component systems is emphasised. Mathematical modeling of rock coast development and the simulation of deltaic depositional systems are covered. A chapter on analytical modeling of predator-prey interactions highlights the fact that the coastal system also has biotic resources. Finally, problems which have to be overcome for the practical application of numerical and simulation models are discussed.
The explanatory and detailed formulation of the various models, together with more than 100 figures, make this book worthwhile reading for senior undergraduates, graduate students, and all coastal researchers interested in the formulation and application of models of the coastal system.
- No. of pages:
- 386
- Language:
- English
- Copyright:
- © Elsevier Science 1989
- Published:
- 1st June 1989
- Imprint:
- Elsevier Science
- eBook ISBN:
- 9780080870878
Ratings and Reviews
About the Editors
A.S. Trenhaile Editor
V.C. Lakhan Editor
Affiliations and Expertise
School of Physical Sciences, University of Windsor, Ontario, Canada


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Today Proverb:
Success comes before work only in the dictionary.
Women lead India ops of top IT MNCs | Cos bite into quick-fix weekday breakfast pie | Govt proposes loan swap for discoms | Thomas Cook buys India, HK travel biz of Kuoni | Reforms delay may hit investment: Moody's | Bandhan first MFI to turn into universal bank | Domestic car sales rev up 7.73% in May |
Date: 21,January,Tuesday,2020 Time : (en-US)
A group of black students in Australia are claiming that they were kicked out of an Apple store because of their skin colour.The teens — Abdulahi, Gereng, Ese, Mabior, Mohamed, and Petrieaged — were approached by staffers at the store in Maribyrnong, Melbourne. An employee, escorted by a security guard, told the 15 to 16-year-olds to leave the store because employees were worried they "might steal something.""These guys are just a bit worried about the presence in the store. They are just worried you might steal something," the Apple employee can be heard saying on cellphone video captured by the students. The footage has been viewed more than 50,000 times.One of the teens asks: "Why would we steal something?" But he was immediately shut down by the employee: "Guys, end of discussion. I need to ask you to leave our store."Ese, one of the students, said that he was shocked and offended by the incident that carried racist undertones."It was just really offensive when he said 'we are afraid you are going to steal something.' It was shocking; it was racism," he told Mashable. "He didn't even give us a chance."Mohamed Semra, wrote of the incident on Facebook: "Racial profiling has to stop, happens to often in America we don't need here in Australia too."An Apple spokesperson said the incident is under investigation and released the following statement: "We want every person who joins our team, every customer visiting our stores or calling for support to feel welcome."We believe in equality for everyone, regardless of race, age, gender, gender identity, ethnicity, religion, or sexual orientation. That applies throughout our company, around the world with no exceptions."
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A remodel or remedial work on your plumbing– you require a pro who comprehends residential-system design and knows the code in your location. He also needs to be able to work in a completed environment. That means putting down a piece of scrap carpets to secure floors and cutting precise, easy-to-repair holes in walls, and, then, just when essential.
Not all jobs require an Emergency plumber but, when the pipes bust in the middle of the night or on weekends an Orlando homeowner might be glad they have the phone number to EmergencyPlumberServices.com is all we are trying to say here.
The best source for this kind of plumber is a general service provider. The specialist sees the plumbing contractor's work prior to it's covered; you do not get that chance. In addition, your professional understands the obvious indications of quality work that you might miss out on, like clean solder joints, crisp 90-degree angles at joints and clean, correctly sized holes in joists, floors, and studs. A quality professional will certainly not run the risk of working with an inferior plumbing professional. A basic error– a joint left unsoldered or a leaking PVC line– can quickly devastate $10,000 worth of walls or hardwood floors and complicate the job with insurance claims, lost time, and claims. With a lot riding on the plumbing contractor, service providers tend to stick with only the best.
Similar to working with a plumber for basic repairs, you or your contractor ought to request for evidence of a license and license number. Confirm that employees' compensation and liability insurance policies are active.
What You'll Pay
Renovation plumbing technicians usually charge at least $45 to $65 per hour for one guy and a truck. Once again, this doesn't consist of the expense of parts. However a growing number of plumbing technicians are charging "by the fixture," and their bids are based upon the rough-in for drain and supply lines ($300 to $400 in my location) and installation of the components themselves (about $200). Plumbing parts and fixtures for a powder room with a sink and toilet run $1,000 to $1,200, though you can easily invest a lot more. With this approach, you know the turnkey price entering into the job, and any surprises are the plumbing contractor's responsibility, not yours.


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Wednesday, October 20, 2010
A Day In The Slow Life
As a brief introduction to us and our lifestyle, I first met my wife, a true kindred spirit, while we worked for a now defunct Italian telecommunications company many years ago. Long story short we are now happily married and have over the years slowly and deliberately entrenched our lifestyle into one that revolves around growing and gathering our own foods, truly attempting to live the "slow" life. We have chosen to live this way as it symbolizes our freedom from so many of the things of man that we no longer wish to be part of, choosing instead to live simply and reap the whirlwind of benefits fresh air and healthy foods deliver to us.
The vast majority of the foods we eat come from our gardens where we plant, grow, tend, and harvest on a continuous basis 12 months a year. It is what we enjoy, what drives us to keep moving forward each and every day. To us, it is most empowering endeavour to grow, gather, and consume one's own food. Below is a fairly typical day in our slow but active lives.
5:00 AM, on the dot, Mrs. H's mental alarm goes off and she gets up, starts the coffee, feeds the cats, turns on our oh so slow dinosaur of a computer and then returns to bed for another hour or so of sleep.
5:15 AM I wake up and open our porch door to let the cats and dog outside. We have been keeping this closed as our porch is currently full of tomatoes that we have slowly been bringing inside to ripen and I do not wish either raccoons, skunks, or the cold to damage our produce. During the summer months I leave the door open so the cats can come and go as they wish. With eyes still half shut I manage to find the coffee, stagger over to the computer, and wake up while reading different blogs, articles, and news from the Internet.
6:30 AM finds me bright eyed and bushy tailed after reading all of your fine blogs and drinking a large cup of strong black caffeinated coffee, I holler at Mrs. H to rise and shine as it is another glorious day in Idaho. She hates it when I am all cheery so early in the morning, especially on rainy days...but what can I say, I'm pretty much full of it all of the time.:) Mrs. H, the true highlight of my day, eventually wanders out with coffee in hand and sits down next to me. She squints her eyes and says good morning.
7:00 AM, I leave Mrs. H to finish waking up and head out to with a few scraps from a squash we cooked the other day to feed and release our ravenous flock of red headed chickens with Rowdy the wonder dog glued to my side. Rowdy is supposed to comb the perimeter of the entire chicken run and make sure it is safe from varmints but seems to have once again forgotten his duties preferring to say hi to the girls and join them at breakfast. While the animals are eating I flip the straw and dirt under the chicken roost with a pitchfork and head back in for a shower and more coffee.
It's 8:00 AM, we are dressed and headed outside with cups now full of home brewed tea...time to walk the dog. Mrs. H opens the large outside door to our basement and starts a load of laundry. As our basement/root cellar is also our laundry room we try to run the wash machine in the early mornings this time of year to help keep the temperature at around 40°. It was 46° this morning but 29° outside. When we returned from our walk it was 43°. Our goal is to get it under 40 °and keep it there until spring so that our produce won't start sprouting.
8:10 AM, I grab my daily apple to munch on and we walk Rowdy in the park. He almost always gets to run free and often has the opportunity to play with other dogs during this time..but not today as we were the only ones there. We walked and played frisbee with him for almost an hour before heading home.
9:ish, back from our walk Mrs. H pulls the towels out of the washer and I shut the basement door to keep the cold air in and we proceed to hang the wash on the outside line to dry. As temperatures drop we often have to leave the clothes out overnight, barring any rain in the forecast. Later in the year they will be dried on racks in front of our living room fireplace.
9:30 AM finds us back in the house. Mrs. H feeds the dog while I turn the runner beans that are drying by the fireplace. We were only able to harvest a partial crop this year before the frosts hit. They will dry by the pellet stove for a few days before being shelled and then stored away in gallon jars. We are fortunate to still have an abundance of beans left over from last year and this year's fava bean crop did very well. I hope that next season is a better one for dry beans.
I also take this time to put a few of the potato and Giant Cape Gooseberry seeds that have finished drying into envelopes for future use. If you ever want to save the seed off tomatillos, ground cherries/cape gooseberries, or potato seed just toss a few really ripe ones into your blender (or mash them) with a little water. Give them a whirl and then dump the contents into a small bowl. The good seeds will sink to the bottom and the rest of the pulp can be carefully poured off leaving the seeds.
At 9:45 AM we eat breakfast. We often eat late this time of year skipping any type of lunch altogether, preferring to work outside when it is warm. This morning's entree consisted of leftover squash and cooked kale greens that I made into a stir fry and served with pear sauce & sauerkraut. We always eat breakfast at the computer allowing us to read a few blogs together and discuss the days schedule. We really love it when you post videos so that I don't have to type and eat at the same time. See Laura, we share the same habits as you when it comes to breakfast.:)
10:30 AM, breakfast is over, dishes are washed and put away and I have shut the pellet stove off for the afternoon. I pull out our containers of sauerkraut to check on them. We like to clean the lid/weight and stir everything up every third day in order to prevent any scummy mold from developing...it must work as I have never had any issues with that. While I do this Mrs. H works on putting another mix of tea together for the week. Her tea consists of 15-20 different ingredients many of which we have collected from the wild during the summer months...strange things like gum weed and prunella. I don't question her about these things and simply do as I am told and drink up.
10:45 AM, the sun has almost reached the gardens and I am giving the chickens clean water under their favorite tree for the day. I brought an empty bucket along and having watered the birds headed straight to the salad garden to collect some parsley seed that I keep forgetting about. Speaking of parsley, I also dug up some Hamburg root parsley and put it in pots that will eventually end up in the root cellar. This is the first year I have grown root parsley and I think I might just like it...we shall see how well it overwinters both in storage and the ground outside.
11:15 ish found me uncovering our covered rows so the greens within do not overheat in the sun. I also opened the greenhouse that still houses some of our pepper and tomato plants. Some of our hot peppers are starting to change color...yay!
11:30 AM, Mrs. H and I work in the sun, so nice to have it on our backs this time of year. We dig up, clip the greens off and pack into pots our Belgian endive that will be forced during the winter months to provide us with another source of nutritious greens. While working on the endive roots we hatched plans for harvesting soap wort, we need to do this before the ground freezes...which will be pretty soon. Rowdy assisted by digging up the old potato row next to us in search of voles.
It's around 2:30 PM and we are hauling our filled pots to the root cellar. Keeping track of the time like this is hard...I keep forgetting.:)
3:00 PM For tonight's supper we picked celery, rutabaga, carrot, a small forgotten delicata squash, onion, chicory root, parsley, sorrel, and kale to create a homemade veggie broth. Rows were covered back up and the greenhouse was shut to keep the warmth inside for as long as possible. We only get about 4 hours of sun in the garden this time of year as it sits so low in the sky hiding behind the trees that surround us.
3:45 PM Mrs. H has cleaned up the veggies and started a broth cooking on the stove while I snack on some homemade cabbage salsa that I made the previous night and chatter in her ear about the day's events while re-starting the pellet stove.
4:15 ish, with broth simmering we head out for another walk (spoiled dog). We often let him play in the water but our lake is full of poisonous blue green algae this time of year so Mrs. H and Rowdy checked out the construction going on near the docks and then we played frisbee on the way home. We take our time as it is a relaxing day and we are not in a hurry for a change.
5:00 PM (I'm rounding off all these times by the way, we are not this prompt) We both worked on cleaning and then roasting parsnips, onions, and garlic for tonight's dinner of parsnip and pear soup...hence the vegetable broth we have been working on. Oh, and we fed the dog again. He gets a serving of homemade dog food twice a day and we always keep his dry food bowl full.
5:30 PM Mrs. H made a fabulous apple crisp while I worked on an orange tomato sauce to be canned in the morning. The other day I made lovely black and orange salsa so I thought why not an orange tomato sauce too? The orange and black tomatoes are so sweet and flavorful that I hate to mix them up with the reds. It seems we have worked on a canning project of some sort almost every day for the past two weeks and our pantry is quickly filling up.
6:30 PM and we added the roasted vegetables along with a few pears to the broth, eventually turning into a nice soup. Mrs. H drew a bath and relaxed while I watched the news and worked on bruschetta that will accompany our soup. After a drizzle of olive oil I topped the homemade bread with garlic, onions, pepper, tomato, and cheese. The soup might not look like much but it sure tasted good.
At 7:30 PM we cleaned up the kitchen and while Mrs. H set the table Rowdy and I headed out to count and lock up the chickens. I also gathered the eggs at this time, all three of them. Rowdy confirmed that everyone was in for the night while I scolded the girls and told them a horror story about chicken soup before leaving. I can see stars in the night sky and the moon is starting to fill out again helping to light my way.
8:00 PM found us finally sitting down to eat. We watched "Dancing With the Stars" on one of the two channels that we get since being forced to hook up to government TV. Mrs. H likes this show...I endure it.
9:45 PM and we are too tired to stay up any later, we clean up the table, prepare coffee for the morning, brush teeth, tuck in the dog....good night everyone!
I would like to invite, without any obligation, my friend Heiko all the way from Italy via Path to Self Sufficiency and homemaker/animal husbandry expert extraordinaire Ohiofarmgirl from Ohiofarmgirl's Adventures In The Good Land to consider participating in this meme when time permits...but only if you wish to.
For those of you, like me, who do not know about such things as memes here is a very good explanation given to me by Laura -
"A meme is a way to get a broad group participating in posting about a particular topic - each adding their own take and information to the main topic point - part of the protocol is to do a courtesy link back to the one that invited you to the party and then invite a few more people to participate who you think would be interesting to read their posts about the subject providing a link to their blogs at the time."
You can see Heiko's Day "Day in the Slow Life" here and the Ohiofarmgirl's here. Thanks for participating.:)
44 comments:
- Kumi said...
Hello Mr H.
I've been following your blog now for a while with amazement every single time you update your blog. Your blog is very informative, inspiring and a joy to read. I just wanted to drop a note to say thank you. :-)
- October 21, 2010 at 7:45 AM
- You Can Call Me Jane said...
I absolutely loved this post and the glimpse into a day of your amazing life. Thank you so much for sharing:-).
- October 21, 2010 at 7:59 AM
- Ayak said...
Mr H. What a thoroughly enjoyable post. I really love to know how people spend a typical day, and when you accompany it with photos, it's even better!
- October 21, 2010 at 8:10 AM
- johnnydesoto said...
You two are certainly fortunate to have such a healthy and sane lifestyle.
One thing I find really striking about your post is how growing our own food as we do really puts us into a different sphere of being. Leandre Poisson wrote something, and I'm paraphrasing, about how consuming the food we grow makes a part of the land which produced it: roots us in it. BTW I highly recommend his book "Solar Gardening" as a good read.
A perfect example of this I think is demonstrated in how you use your produce in such unconventional ways. Pear and Parsnip soup! I doubt I would have dreamed up that combination unless I only had those ingredients sitting in front of me. I used to be a pasta hound. For years it was a quick and easy way of using up all the produce and wild foods I grew and gathered. I got quite good a never making the same pasta sauce twice, using up whatever was at hand. But I had to moderate my carb intake and over the past couple of years I've moved more in the direction you seem to be going. Reading this blog since the spring has been a great inspiration toward that end. Thanks for putting it all out there!
I'm almost afraid to ask but curiosity has got the better of me: What is "Government TV"?
- October 21, 2010 at 9:13 AM
- Mike said...
That's a busy day!
- October 21, 2010 at 10:11 AM
- Leigh said...
What a great post. I have loved getting some peeks into how others spend their day. I found myself smiling and appreciating so many things you wrote. What a great example of how productive the slow life can be, and without the stress of the rat race.
I'm definitely inspired to go plant those parsnip seeds I bought!
- October 21, 2010 at 11:12 AM
- Heiko said...
I loved this, thank so much for letting us participate in a whole day with you. It's just like Big Brother! And thank you for the explanation on what a mene? neme? one of them thingies is. I shall have a go at doing this one day soon. Many other things came to mind, like I hope those chickens got to sleep after their horror story.
- October 21, 2010 at 11:16 AM
- meemsnyc said...
"A slow day" huh? LOL. You two are amazing!! You do so much in one day, wow!! Admirable! Question for you, how do you grow crops all year 'round, like in the winter months? My husband and I have been thinking about what more we can do for growing in the winter. We are thinking about a hoop house and cold frame, does it grow things through the cold cold winter months?
- October 21, 2010 at 11:30 AM
- Geno said...
A wonderful insight into how simple and full a simple life can be. I am glad there are people like you paving the way for us wannabes!
- October 21, 2010 at 12:21 PM
- Jeff Vandiver said...
Great shot of Rowdy and the frisbee! My Jude would be jealous....
- October 21, 2010 at 12:39 PM
- Ms. Adventuress said...
I'm so glad you two did this. Love it.
(The sprouts were easy to grow in hemp bags. I'd like to place them in better light next time. I'm now curious about using the canning jar method for some reason, but I understand this limits air circulation. Maybe I'll try 16oz. wide mouth canning jars and take more photos, too.)
- October 21, 2010 at 3:13 PM
- said...
This was fun to read. I often wonder how other people go through their regular lives.
The Barracuda fell in love with Project Runway. I have no idea how he found it. We endure it and now have become completely addicted. Before you know it, you might even be voting for various dancers and waiting eagerly to see who is voted off :)
- October 21, 2010 at 3:57 PM
- Diane@Peaceful Acres said...
Well....I'm tired after reading all that and I'm going to bed!!!
I too eat my breakfast and read blogs!! This time I'm checking in before bed since my day was full running hither and tither. Got my little calf dehorned and all the goats hooves trimmed. We're finally drinking some of our white gold and it's delicious and creamy!!!
But really you make me tired!!!
- October 21, 2010 at 5:30 PM
- Mrs. Mac said...
You did a nice job of 'a day in the slow life' ... you have inspired me to try and extend our growing season and store away more and more as the years go by. Thank you :) I have resorted to using my clothes dryer again as we have quite a lot of laundry and not enough time to get it air dried this time of the year. Hope to see you guys around the lake one of these mornings :)
- October 21, 2010 at 6:22 PM
- kelli said...
i really enjoyed reading about your day! i think i'd love hanging out at your house, though 5am is a wee bit early.=)
- October 21, 2010 at 7:54 PM
- Sense of Home Kitchen said...
Sounds like a perfect day! Plus I would just like to say you both must be some of the healthiest people alive the way you eat, a good example for the rest of us.
- October 21, 2010 at 8:58 PM
- Malay-Kadazan girl said...
Hi Mr. H, My husband and I are counting the days (years???) of when we can also be like your family growing food by ourselves. I really enjoy your post.
- October 22, 2010 at 12:52 AM
- randi said...
what an enjoyable read Mike! The M&M team is a dynamo and this post was a dilly..thanks from ever frostier Vt!
- October 22, 2010 at 4:49 AM
- Mr. H. said...
Kumi - I'm glad that you have enjoyed ready my posts and find them to be interesting. Thank you so much for stopping by to visit and for your nice comments.:)
ThyHandHathProvided - I must say, it was an interesting project trying to keep track of the day. We did learn a few things about ourselves though...we eat way to late and have a very spoiled dog.:)
Ayak - Which is exactly what makes your blog so very interesting as you take us along on the journey (adventure) you and Mr. Ayak have undertaken.
Johnny - You are so right. What we actually cook was one of the more interesting facets of becoming food self-sufficient. For the most part we find ourselves creating many a meal without any type of recipe and in doing so are allowed to experience a huge new spectrum of food combinations.
I just looked up that book and it does sound like something I would enjoy reading, especially since it seems to include cold climate gardening under cover which I can always use a few more tips on...thanks for the recommendation.
As to government TV.:) That is what I call it because we still have two older sets that require a government sponsored analogue-digital converter box to be hooked up. This box has taken what used to be 3 fairly clear local stations and reduced them to 2 that often don't come in at all...to many mountains and trees around here I guess. It's also like watching one of those old Bruce Lee movies as none of the words match the mouth movements. It's better than nothing though...I think.:)
Mike - It was a really nice day, especially since the sun was shining...something that I am going to start missing pretty soon.
Leigh - It was a pretty productive day, certainly not one of our more exciting ones but it was indeed a curious read to record the events and look back on them. I think perhaps this post was more work than the days events.:)
- October 22, 2010 at 6:01 AM
- Ohiofarmgirl said...
Ohmigosh! me!?! hee hee hee okey-dokey then.. but I'm warning you, its non-stop hijinks here.
ps we hate the whole digital tv too.. this summer we got exactly 3 channels. grrrr......
- October 22, 2010 at 6:37 AM
- Mr. H. said...
Heiko - Actually, with that Government TV converter box of ours we probably really are on "Big Brother" and do not realize it...hmm.:)
As to the chickens, they have become quite a lazy flock of birds and had better start sharing a few more eggs with us...it's in their contract. You should get some chickens?
Anyway, thank you so much for considering participation in this meme thingy.:)
Meemsnyc - With a hoop-house, coldframe, or covered row you can keep certain cold hardy plants like kale, spinach, turnips (greens and roots), and many, many others growing longer into the fall and earlier in the spring.
During the winter months these plants are pretty much dormant but with a cover are protected from the elements such as wind, rain, and snow. It is not so much the cold that damages these plants as the constant bombardment of weather that breaks them down. You would be amazed how many plants can freeze and thaw numerous times without and negative effects.
Check out Eliot Coleman's book "Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long" for some good insight into this..and of course I am always more than happy to discuss what type of veggies we grow in the winter with you.
Geno - Thanks, everything happens in time and someday soon I will see on your blog a plethora of vegetables displayed in your own gardens...I can't wait.:)
Engineeredgarden - I have a feeling that Jude and Rowdy would hit if off pretty good. Can you believe that he just figured out how to catch the frisbee a couple weeks ago...right after we had given up on him.
Ms. Adventuress - I'm glad we did it too, I think.:) I'm thinking of growing out some extra brassicas for seed next year so that we can do some serious experimentation in the sprouting department...it will be fun.
Granola Girl - I feel better about it now that I know you watch something similar.:) Last season I actually rooted for a couple of the "stars" but this time I just want it to end...none of them intrigue me. I'm not sure what Project Runway is but I do hope my wife does not find out about it.:):)
Diane - It is a bit of an exhausting read, I get a headache just trying to scroll down to the comment section.:) So there is a few of us out there that leave crumbs all over the keyboard...interesting. Enjoy that milk!
Mrs. Mac - It does take a little time and practice, especially with our short growing seasons but things like carrots, beets, and potatoes are pretty forgiving in storage if the temperature is cool.
Yes, it can be a bit of a challenge to get clothes dry this time of year, especially on days like today...it's raining out.:(
Kelli - I used to work nights so 5:00 AM is actually pretty late in the day for me.:) I always try to be outside just before the sun comes up as watching it rise is my favorite part of the day...unless it is raining out.
Brenda - I hope that we are healthy, we sure feel like it. I suppose that time will tell and if I am still blogging at 100 I will know that this is the "good life".:)
Malay - Kadazan Girl - I hope that you get there sooner than later and enjoy the freedoms of such a life as much as we do. From reading your blog it sounds as though you are off to a very good start. Just the fact that your child will grow up knowing where a vegetable comes from is such a good thing in this day and age.
Randi - I bet it is getting to be quite chilly over there and envy you your beautiful fall colors. Also, our 2 giant kangaroo apple eggplants seem to be fairly cold hardy as the frost has yet to affect them...very interesting.
- October 22, 2010 at 6:50 AM
- Mr. H. said...
OhioFarmGirl - Yes you! It doesn't sound like you or Heiko are too mad at me so that is a good thing.:) Have fun with it and I am very much looking forward to reading about a day in your life.
It's nice to know that we are not the only ones who hate digital TV.
- October 22, 2010 at 6:56 AM
- foodgardenkitchen said...
You are a very wise man indeed...don't question the woman and drink up as told :) I love it.
What a great day and yes, your dog is well taken care of. Thanks for sharing!
- October 22, 2010 at 4:37 PM
- kitsapFG said...
Well, I am late to the commenting party! First, a big thank you for taking the time to do this post. I know it actually takes a considerable amount of time to actually "think about" the day, record some notes, and then actually do the blog. But I am so glad you did. You and your wife lead a very inspiring life. So much is revealed by the choices you make in what you do - and don't do.
I feel vindicated that so many others eat at their PC. I still try not to let my techie husband see me do it though because I swear he is going to have a stroke when he does! LOL!
You really do combine your produce when cooking in ways I would never think to do. I am still very much a product of my "meat and potatoes" upbringing I think - because while our home grown produce is a substantial part of our daily eating - it is nothing in comparison to how you two eat. Something to continue aspiring too.
Again, big thank you for sharing a day in your interesting life.
- October 22, 2010 at 7:39 PM
- It's me ...Mavis said...
I can't believe you two watch dancing with the stars ... that made me laugh out loud!
- October 22, 2010 at 9:11 PM
- Mr. H. said...
Foodgardenkitchen - Yes, and with that many strange and unusual ingredients going into her potions it is wise for me to be very nice to her as well. Who knows, a little to much of this or that added to the tea and I could be in trouble.:)
Laura - I'm happy that you encouraged me to partake in this insightful meme and I had fun recording the days events.
As to the food we eat, sometimes I think it would be nice to have more structured meals rather than the "fly by the seat of our pants" combinations we so often come up with. In the end though I suppose what really matters is that you and I both consume good portions of the healthful foods that we grow and are more healthy for it.
Now I can sit back and enjoy others day in the slow life memes as they seem to be spreading fairly quickly.
Mavis - Oh come on, you know that you watch it too.:) Trust me, I can't believe I watch it either. But hey, as I type, Sponge Bob is playing in the background so what can I say...they out number me 2 - 1.
- October 23, 2010 at 6:24 AM
- Razzberry Corner said...
What a great day I was able to share with you both! thank you so much for inviting us into your lives!
- October 23, 2010 at 7:18 AM
- Kelly said...
This was so much fun to read, I love getting a peak into other people's worlds. I should also add that I am now hungry, and will be running to the fridge for some veggies asap!!
- October 23, 2010 at 8:29 AM
- Mr. H. said...
Razzberry Corner - Glad you could join us.:)
Kelly - I'm glad you enjoyed it and hope you found a nice pile of veggies in the fridge.:)
- October 23, 2010 at 6:44 PM
- Silke Powers said...
Dear Mr. and Mrs. H.! What a delight to read about your day - I love it!!! I feel like I lived right alongside you two (or three - shouldn't forget Rowdy). Your day sounds so fulfilling and that soup looked delicious!! It all reminded me of summers while I was growing up - I'd often spend them on the farms of family friends and loved the rhythm you develop in tune with mother nature. Thank you for this!! : ) Silke
- October 24, 2010 at 7:34 AM
- Mr. H. said...
Silke - Speaking of which, I was just reading about German (and Irish)immigrant farmers in 1800's. I was surprised to learn just how very many of the people that make up our diverse population in the U.S. are of German ancestry and what a huge influence German immigrants have had on American society.
There is 51 million people of German ancestry and roughly 36 million of Irish ancestry in the U.S. ...that's a lot.:)
- October 25, 2010 at 5:45 AM
- Joyti said...
I'm envying your lifestyle, the 'slow life' in this post. It sounds lovely, productive but not rushed.
- October 25, 2010 at 11:08 AM
- said...
Hey Mr. H ~
In reference to the dish soap, from everything I have read it is vegetable glycerin which will give you the gel-like soapy texture which comes from liquid soaps.
The citric acid is supposedly what takes away any kind of filmy residue and it react when it has contact with water, so I think you could use it as a powder and then add it to the wash basin to make soapy water, but not mix the water in before to create a liquid.
The vinegar reacting with the baking soda does quite a bit to remove residue as well, so the citric acid may not be needed if there is some combination there. I don't know, you'd have to play around with it.
Let me know how it goes,
Granola Girl
- October 25, 2010 at 12:23 PM
- John Going Gently said...
greetings from a very smallholder in north wales UK
my allotments look like a childs garden compared to yours!!!
best wishes
john G
- October 25, 2010 at 1:50 PM
- Pam said...
What a beautiful place and blog you have! Enjoy!
- October 26, 2010 at 4:25 AM
- Mr. H. said...
Indie. Tea - We are trying, each day brings it's own challenges but in the end they are all very fulfilling.
Granola Girl - Thanks for the information, I hope to get a chance to mess around with some of these things this winter. I'm going to take a closer look at vegetable glycerin too.
John Gray - It's really not how much you grow so far as having the knowledge to do so if you ever had to.:)
Pam - Thanks for stopping in for a visit.:)
- October 26, 2010 at 5:40 AM
- LynnS said...
Very nice post, Mike-- thanks for taking the time to share. You and Micki have such an outstanding life and a fantastic lifestyle. (Except for that Dancing show, that is....lol)
You cracked me up with the government TV. We have one of those non-working boxes, too.
Stay the course, my friend.
- October 27, 2010 at 11:29 AM
- Mr. H. said...
Lynn - I think that those boxes are a perfect example of what happens when we allow the government to control our lives...a big mess.
- October 28, 2010 at 5:29 AM
A little late to your site, but I'm really pleased I found you. Your dog looks so gorgeous and healthy I'm definitely going to give your dog food recipe a go as soon as we have a freezer. Ours eat a third meat, pasta and blitzed veg but one of them has a ph problem, probably caused by too much pasta, so I shall give your recipe a shot.
- November 2, 2010 at 10:50 PM
- Mr. H. said...
Contadina - That is great, I think your dog/s will really thrive on this diet, ours is. I love that you are already feeding many of these things to them. Anything is better than the canned food from the store you know.:)
- November 3, 2010 at 6:19 AM
- GetSoiled said...
All I can say is: my hubby and I would like to be legally adopted by the two of you guys. The paperwork has just been placed in the mail.
- November 7, 2010 at 6:18 PM
- Mr. H. said...
Getsoiled - That would be great as we could use a couple more strong backs to help us out...especially in the spring. We work all of our adopted children very hard but do provide three meals a day and adequate amounts of sleep.
Actually I have an even better arrangement. You all come and stay at our house and we at yours in Florida this winter.:)
- November 8, 2010 at 4:44 AM
- GetSoiled said...
Mr. H. Oh. Little did you know we'd accept the offer/suggestion/challenge.
Just tell us when and where and we'll be there! Hubby and I both love cold weather...but are you sure you want to exchange your huge gardening grounds for our oh-so-very-humble-And-SMALL-lil' garden??
Yeah, didn't think so! ☺ (plus, hubby and I also love to eat, so you take a huge chance of coming back to a home with zero edibles.
- November 13, 2010 at 8:41 AM
- Mr. H. said...
GS - OK, point taken. We will stay here, huddled in the snow, with as many carrots and beets as one could want...brr.
- November 14, 2010 at 6:05 AM


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Sunday, December 01, 2013
Maleny Markets
Had an enjoyable first day at the Maleny Markets. Met lots of lovely people, both customers and other stall holders. I will be back next Sunday at Maleny, so if you missed out on coming along this week, there will be more! Keep a check on my blog for dates of when I will be market bound, on the new Markets page.
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30,818 Posts
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She has fourth round points to defend (beat defending champion last year) and is a former champion. Even though I think the doping totally tarnishes her career and she should have gotten no wildcards when she first came back, at this point she seems like a pretty logical choice for the organizers. At this point it's due to injury rather than drugs anyway, so not very hard to defend the choice for the tournament and it would be rather bizarre to have her in qualies. I'd love to see it though h:.


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Did you watch the US President give his State of the Union speech last night? He didn't say much about softwood, but here's a few related headlines for you:
- Trump says global trade will be fair and reciprocal – The Hill
- President Trump Is Promoting Free, Fair, and Reciprocal Trade – The US Whitehouse
- Montreal NAFTA talks wrap up, but tensions remain – iPolitics
Two Aboriginal award nominations have opened in Canada today, both sponsored by the Forest Products Association of Canada; nominate your pick for the 2018 Aboriginal Business Leadership Award and the Skills Awards for Aboriginal Youth.
In other news, logger sports at the University of British Columbia are dominated by women; borrowed from British Columbia, transplanted fishers in Washington are making babies; and finally—the Romans did it—and as more states (and provinces) legalize marijuana, watch for more structures built from hemp!
— Sandy McKellar, Tree Frog Editor


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Plants for a healthy indoor climate
Plants can contribute significantly towards improving the climate in office buildings. They add moisture to the air, can help purify the air and create a pleasant environment. These benefits can deliver cost savings, for example by reducing the need for artificial climate control (energy savings) or by improving the performance of the users of the building (work productivity).
This research should lead to more intensive and targeted use of greenery in buildings for a sustainable layout and a healthy living and working climate. The researchers are looking not only at what plants physically contribute to the air quality in buildings, but also the influence of this on the well-being and health of the users of the building. The primary focus is on employees. What are the actual effects of the large-scale use of plants on the interior climate? First, a cost/benefit analysis will be carried out. Is it possible to make savings on the traditional energy-intensive air treatment systems? Can plants reduce absenteeism due to sickness or boost concentration and productivity?
A number of companies were selected that want to improve the physical and mental wellbeing of their employees in a green manner and whose employees do a lot of sitting or mentally demanding work with no view of greenery. The researchers will place a carefully chosen range of plants in these companies and over two years will take a number of measurements of air quality (air humidity, CO2, VOC), but also of the welfare of the employees.
This project is a joint venture between research institutions (Wageningen University & Research and Fytagoras) and businesses (Royal Flora Holland, Donkergroen, Noviflora, Dutch Green Building Council, Priva, iVerde) and is co-funded by the Horticulture and Propagation Materials top sector. Wageningen Environmental Research (Alterra) will contribute their expertise on the measurement of welfare and well-being and Fytagoras has experience in measuring the effects of plants on air quality. Donkergroen will be responsible for caring for the plants and the other partners will contribute knowledge of buildings and the top sector to ensure the costs and benefits are determined optimally.
This project is being carried out in the Netherlands.


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Just completed!!! Garrette Custom Homes presents the Cascade on 2+ acres in the gated community of Forest Mills! Dramatic Open Floor Plan with 10 ft ceilings, 8 ft doors and Main Floor Living, including Private Master on the Main Suite. Spacious Great Room, Dining and Covered Patio with Outdoor Fireplace make this a perfect home for entertaining. Holiday Gourmet Kitchen with Over Sized Island, Quartz Counter tops and Stainless Double Ovens. Bonus / Bedroom Up is complete with full bath.
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