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Online Harassment Lawyer Explains Internet Slander
Internet slander is when a person or a group of people use the Internet to falsely vilify; libel; slander; spread malicious gossip and/or to harass others. They usually do it either to gain a competitive advantage or to settle a score or through pure malevolence due to envy. These people have established certain patterns of behaviour. Below are a few tips in dealing with Internet slander should you have the misfortune of becoming a victim.
1.Internet Slander and Pseudonyms
– the perpetrators tend to post offensive material solely using pseudonyms.
2. Internet Slander and Domain Names
– in rare cases, an offender may own top-level domains, like .co.uk or .com. Where the offender owns a top-level domain this is helpful because top-level domains are issued by ICANN approved registries. In the UK Nominet is the central registry for.UK domain names. Note that there is a difference between the registry, Nominet, and the registrar and host of the domain. Registries give a registrant the option of withholding their address from the WHOIS service. Invariably people who bear others ill will do not want their terrestrial contact details to be known. Although they may give a name, in my experience, they will withhold their terrestrial address details. In some cases, disclosure of their address details can be obtained. This does not always mean being able to find the offender. They may have omitted a middle name and have given out of date information to the central registry. They may have moved address since registering the domain name.
3. Internet protocol address
– Another method of tracking an offender is through an Internet protocol address. There is a myth that to trace an offender on the web all you need is an Internet protocol address. An internet protocol address is a number assigned to a connection to the Internet. Large carriers assign IP addresses. As I mentioned before, the registrar and host of the domain name would be any one of hundreds in the UK. Their information should be easily identifiable on the WHOIS lookup. It will be the ISP that will be able to disclose the most recent IP address used by the offender. A reverse lookup will give the name of the carrier allocating that IP address. But as I hinted it is too easy for the perpetrator to either mask their IP address or use a proxy IP address. Anyone can do this by downloading the programs online. There is no technical expertise required. If the perpetrator has any technical expertise then it is virtually certain that they will not be tracked through their IP address without the type of very sophisticated IP tracking tools used by international law enforcement.
4. Internet Slander and Data Protection
– The responsibility for ensuring the adequacy of disclosure of data under Section 29 or 35 of the Data Protection Act 1998, (DPA) rests with the data controller of the information. In using these sections as an exemption to the DPA the carrier must be able to defend its actions if it is ever challenged. Carriers receive several requests for information and due to the complexity involved have decided that they will only disclose where they are ordered to do so by the court. So to get a carrier to disclose the terrestrial address of one of the IP addresses allocated by that carrier to its customer, you have to get a court disclosure order. This can take some time. It is important to note that there is a distinction between a fixed and dynamic IP address. With a dynamic IP address, carriers only keep the details for a limited period from its last use. IP addresses might be allocated to a cyber cafe and lead to nowhere.
Remedies for Internet Slander
So if you can find the offender and you can prove that she was the one that has been posting false and offensive material about you on the Internet then you have the following remedies: (internet defamation)
1. The court has jurisdiction to grant an injunction to restrain the offender and to enjoin her to bring down all the offensive material.
2. You may claim compensatory damages for the defamation, for injury to feelings and to reputation. There is no interest in compensatory damages.
3. Special damages for financial loss. You must identify the specific losses you claim to have suffered. You are entitled to claim interest.
4. Exemplary damages. You have to show that the offender posted the material falsely or recklessly as to truth or falsity calculating that the benefit to her would outweigh any compensation.
5. Recover your reasonable legal costs. In court cases, the costs normally follow the case. So if you are victorious you should get your costs of having to bring the case. However, you will not get your costs on the assessment if they are not reasonable (e.g. if your online defamation lawyer charges £500 per hour and the court finds that a much lower rate is the reasonable rate then you will only recover your costs at the lower rate).
In another type of claim, one for harassment, if you can show that the offender is harassing you. Then if you get an injunction order and she breaches that then you can apply to have her imprisoned. This is no simple task since the evidential burden for proving a crime is beyond all reasonable doubt.
1. Make sure you have Internet contracts or contracts relating to your Internet business with a confidentiality clause to prevent posting of confidential information on the Internet.
2. You need to show you have suffered loss for special damage.
3. If you are to be successful on harassment you need to show distress.
4. Be patient.
5. On-line defamation is technical and complex. You need to be patient and determined particularly if the perpetrator has legal representation.
If you like this article then you might like our other articles on on-line defamation:
Recent testimonial
To book a face to face consultation for legal advice about Internet slander, contact us now on 0207 305-7491 or email@example.com (charge rates may apply and may vary).


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Voice Mail
A start-up password was provided to you by Pain Point IT Solutions for your voice mailbox when you account was created.
To set up your voice mail the first time, simply dial *99 from your phone and follow the prompts.
You will want to record a personal greeting for either, or all of ALL, BUSY, or NO ANSWER calls. You can change your password as well.
You can also set up the way your voice mail is relayed on the On-Line Jive Account you created.
After you log in, you will see and be able to listen to your voice mails from the web-portal, and also click on "Voicemail Settings" to have voice mails that are left for you automatically sent to an e-mail ad-dress.
You can change your voice mail password here as well.
In the event that you need your password reset, or need further assistance, you can always open a ticket with us.
Pain Point IT Solutions Support Desk
On-Line Ticketing: http://support.painpointitsolutions.com/support/home
Phone: 845-249-2889 Option 1

subset: commoncrawl


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From complete mine wide monitoring and control via fibre or copper to machine gas monitoring systems, Gasguard 2 suits a wide range of applications.
Gasguard 2 comprises of an Intrinsically Safe (Ex ia I Ma) display module which allows for the display and transmission of detector data and system information. Housed within an IP66 rated stainless steel enclosure the display module is available in three variants: a glanded display supporting both digital and analogue, or pluggable versions supporting either digital or analogue.


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Much to celebrate!
Just 9 months ago at the start of senior year, Mary was matched with her mentor Nikki, a postdoctoral fellow at MUSC. The pair was matched because of a shared interest in neuroscience, and planned to spend the year focusing on career exploration and the upcoming college application process. As their relationship developed,
neither Nikki nor Mary could possibly imagine the friendship and opportunities the future would hold.
The pair's commitment and dedication this year has paid off tri-fold: next week, Mary will graduate from North Charleston High School as Salutatorian of her class. Then, come September, Mary will attend Furman University to continue her education in the pair's shared passion of Neuroscience. Although the school year is over, their friendship is strong and pair plans to keep in touch - Mary will spend the summer interning at MUSC in the same lab where Nikki works to gain her first professional experience. They say good things comes in threes...we couldn't agree more.
Congratulations, Mary and Nikki on a tremendous year and a bright future!
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Be A Mentor
A Brighter Future Begins With You
January 2020


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A few weeks ago I posted that I had ordered some carbide cutters from Capt. Eddie and made a cutter bar using 5/8" aluminum barstock. For the grips, I used some sports wrap that I found At Wally World.
The tool does what it's supposed to, enough to see that I did like using the carbide cutters. So I decided to make a couple new ones and this time I made wood handles. These pieces of walnut and mahogany came from an old entertainment center I broke down. The pieces were already glued up and I drew a rough circle in one end to see that the size was pretty perfect for what I wanted to do.
I originally cut the piece in half, but unfortunately back when the unit was originally made, they must have had a knot that fell out and they glued a piece of white-wood dowel in it as a filler piece. So I started shaving the end bit-by-bit till that dowel was gone. As you can see, that made one of the handles shorter than the other. Oh well, I can make do with that.
Now my HF clone lathe isn't the best piece of machinery in the world, but until I can save up for a better lathe it's what I have while I'm going thru this learning process. One of the issues I have is that the tailstock will NOT line up perfectly with the headstock, no matter what I do to adjust it. Every time I've tried to turn any kind of spindle, it's always been off balance. But I mounted the wood up and decided to just do the best I can with what I have.
Setting the handles aside for the moment, I turned my attention to the barstock. Once I had the basic shape for the cutters to fit, I decided that I'd grind about 5" of the end and drill the handles to accept it. Using a piece of scrap I first drilled a 3/4" hole thinking I'd somehow glue the tool into the handle. But there was way too much play in the hole. So I ground the handles down till it would fit in a 11/16" hole. When I inserted the tool into that hole I could see there would be a lot of the round hole showing around the tool. So I ground the handle some more and found that with a 5/8" hole, the square shank would pretty much cover the hole.
I decided to add maple ends to the handles so I cut some round blanks using the drill press and a hole saw. Glued one to the end and clamped it to dry.
I didn't take a pic, but I drilled the end out of the handle with a spade bit on the drill press. I know I'm going to hear from all you "Safety Experts" but I'll tell you anyway… I had to hold the handle with my HAND while I drilled it out because I couldn't come up with a better way! The process went fine, there was no blood shed :-)
Next it was time to assemble the handles to the barstock. I mixed up about 1/2 a tube of JB Weld and scooped it into a big plastic syringe I used to use for oil. Using the syringe meant that I wouldn't get so much as a smudge on that maple end by trying to force the JB Weld into that small hole on the handle. It worked like a charm and I used a Jorgy to clamp it overnight.
And after several coats of Danish oil and about 5 coats of rattle-can lacquer … here's the finished tools.
Now that these are done, I have some planks of maple and oak clamped up so I can try them out. Once again, Thanks for following along.
Comments and critiques are always welcomed
-- Perform A Random Act Of Kindness Today ... Pay It Forward


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The New World Co-op main website (this website) is for information and administration purposes only.
To become a member, please register here.
Once we receive your Profile we will e-mail you with a link to the Local Co-op nearest to where you live. If there is no local Co-op near you at the moment, we will e-mail you when someone comes forward to start a Co-op nearer to your home.


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Food and sourcing
We care about what we eat. Over the years we have developed working relationships with local organic farms and purchase as much of our produce as possible through these sources. At different times during the summer produce from our own organic gardens can be found in the kitchen.
Meal time at camp
Meals are served in our dining hall family style with counselors bringing food to the table and ensuring everyone is served generous portions and eating balanced meals. Meat eaters will be happy and there is always a quality vegetarian option.
We have a progressive track record of dealing with food allergies and work with families to ensure that choices are available. Call us with any questions.
During our backpacking expeditions we have fun cooking our meals on the trail. We are known for our creativity in the field. Using non-packaged meals some surprisingly great dishes are served while backpacking.


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Written by Debbie Bruno of the Washington Post
It happened as we drove one evening across the Rip Van Winkle Bridge in New York's Hudson Valley. As the sun slipped behind the jagged edge of the Catskill Mountains to the west, the clouds lit up, making a pink-and-golden canopy over our heads. The river sparkled beneath us. ¶ We were inside a Hudson River School painting. ¶ And, at the risk of waxing rhapsodic about the romantic landscapes created by 19th-century painters, we felt, for a moment, as if the great artists were looking down and smiling on us, their modern-day kindred spirits. ¶ After all, we were halfway between Olana, the stunning Persian-style home of Frederic Edwin Church, and Cedar Grove, Thomas Cole's estate near the western banks of the river. We were in the heart of the countryside that inspired them and their contemporaries, leading to the first truly American school of art. ¶ Hudson Valley was to them the "center of the universe," according to Church and the other landscape painters who lived there and celebrated its natural beauty. "All nature here is new to art," Cole wrote in 1836.
This is a great time to visit that center, as the middle stretch of the Hudson Valley digs deeper into its long history and adds a modern twist. The region, in fact, has become a hipster mecca of sorts, kind of a Brooklyn-on-the-Hudson, with a burgeoning farm-to-table restaurant movement, vineyards, art and gay-friendly communities.
At Olana, in the town of Hudson, the grounds are newly landscaped to re-create Church's vision for his property. He wanted visitors strolling or riding in a carriage through it to be entertained by tree-framed vistas. After rheumatoid arthritis made it difficult for Church to paint in the last 10 years of his life, the land itself became his large-scale palette.
Now visitors can imagine themselves once again guests of the Churches, arriving at points in the landscape where panoramas of lake, mountains, river and trees made living art. At 10 points along the trails on the 250-acre estate, not only can you see 19th-century photographs of the way the land looked at the time, but you can also compare them to reproductions of the art that Church created from those scenes.


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ZAHNER adopted Dassault Systèmes' 3DEXPERIENCE platform and its Design for Fabrication on Cloud industry solution experience to fabricate the Chrysalis Amphitheater in Merriweather Park, Maryland.
As architectural projects increasingly evolve into intricate works of art, architectural engineering, manufacturing and construction firm, A. Zahner Company needed to design more complex geometries and to improve clarity and communication between project stakeholders.
The 3DEXPERIENCE platform's powerful design and collaborative capabilities provided ZAHNER with innovative geometric possibilities and an efficient way of communicating with project stakeholders, resulting in better synergy and greater design precision.


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We all love our pets and want to give them the best, especially when it comes to food. In 2017, Americans spent $30 billion dollars on pet food alone!
Much of the information that pet owners are receiving about choosing their pets food comes from TV and online commercials designed by advertising executives, not nutritionists. As a result, there have been increased sales of diets that are trendy and expensive but may not be the best for your pet's health. One prominent example is the Grain-Free trend.
Recently, a possible association between dogs being fed "B.E.G" diets (Boutique, Exotic, Grain-free) and a form of heart disease called Dilated Cardiomyopathy is being considered. While more research is definitely needed to determine a possible correlation, in general, these diets are not necessary nor are they recommended.
Below are links to important articles from Tufts University's Veterinary Nutritionists and the AVMA (American Veterinary Medical Association) about grain-free diets. Ultimately, the most important thing to remember is that your best resource for what to feed your pet is your veterinarian!


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This year we are helping out with the River Stour Festival 2018. There are many events going on and we are helping the Sturmer Village Hall committee to put on a 5k fun run! The route will be entirely off-road around the scenic River Stour and Stour Valley Path and held on Monday 28th May.
The route will be subject to a xc permit and measured to 5k. Both runners and walkers will be welcome. We will do a staggered start and there will also be a shorter option too.
Race HQ, tea, coffee and refreshments will be based at Sturmer Village Hall, 5 Rowley Hill, Haverhill CB9 7XF
Please follow this link for runners entry:


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MAHOPAC, N.Y. - The No. 3-seed Somers High football team opened Saturday night's Class A championship game against Yorktown by making a statement - scoring two touchdowns in the first quarter.
And Somers (9-1) never looked back, sprinting to a 42-6 victory over the top-seeded Huskers - the team that had topped Somers 34-13 early this season.
Somers, which won its third title in the last five years, was set to move on to the state quarterfinals Saturday, Nov. 12 at Mahopac High, facing Section 9's Cornwall at 12:30 p.m.
Matt Pires (named the game's offensive MVP) and Messiah Horne both came up huge for Somers, with Pires rushing for both of the team's early scores and finishing with three touchdowns, and Horne adding 187 yards and two touchdowns.
Yorktown, which was hurt by four turnovers, closed at 9-1. Brett Makar had a TD reception, and had 77 yards on the ground for the Cornhuskers.
Click here to sign up for Daily Voice's free daily emails and news alerts.


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NEW DELHI: Maruti Suzuki India's aggressive pricing on the Ignis might compel its competitors to give a thought to their strategies. The car's starting price for the petrol variant is Rs 4.58 lakh and Rs. 6.39 lakh for the diesel (ex Delhi). Ignis takes on Mahindra Kuv 100 and to a certain extend with Hyundai Grand i10 as well. We also expect that the car will also eat into the shares of its elder cousin sisters - the much reputed Maruti Suzuki Swift and Maruti Suzuki Wagon R.
Talking about the petrol variants, Ignis ranges between Rs 4.59 lakh – Rs 6.30 lakh. The car costs almost at the same price of Mahindra KUV 100 which starts at Rs 4.58 lakh. Maruti Suzuki has positioned the car above its Wagon R that starts at about Rs 4.13 lakh but below the mighty Swift which starts at Rs 4.75 lakh. Maruti Suzuki has created its own segment and the Ignis has been positioned perfectly in between.
The car has lot of segment firsts like – dual LED projector headlamps, and comes equipped with Apple car play, Android auto and safety features (standard airbags + ABS) are also on offer many might argue that Ignis will also gain Hyundai Grand i10 buyers.
However, the diesel variants are priced on the higher side when compared to its competitors. Ignis variants with diesel engine are priced between Rs 6.39 – 7.46 lakh which is more than KUV 100's price of Rs 5.54 – 7.16 lakh and also more than the price of Swift. Maruti Suzuki Wagon R is not available with a diesel engine.
The Auto Gear Shift variants, available on both petrol and diesel engines on the Ignis, will also help the company to boost its sales.
Maruti Suzuki Ignis has received over 6,000 booking in the first 11 days since the bookings have started and it is expected to increase with a waiting period of over 4-6 weeks.


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Waters Edge Fort Walton Beach
Beautiful Beachfront Resort Condos Okaloosa Island!
When staying at Waters Edge, you can take part in a variety of activities offered on Okaloosa Island and in the Fort Walton Beach/Destin area. Or you can stay at the property and enjoy the incredible atmosphere of some of Florida's finest beaches!
Each unit has astounding accommodations, featuring a full kitchen with granite countertops, cable TV, DVD player, washer and dryer, and high-speed Internet access. High ceilings and balcony doors with floor to ceiling glass create the perfect setting to take in the beautiful clear blue-green waters and the sound of crashing waves from your private balcony – a sight that is surely not-to-miss!
Guests of Waters Edge can enjoy the resort's large pool area, a workout facility, and direct beach access by boardwalk.
2 complimentary beach chairs and umbrella to guests
FREE Round of Golf & MORE…
Check out the Guests Packages! Click here
Email: [email protected]
Phone: 888-244-4137 or 850-244-4137


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Cain's Glass
Cain's Glass started in 1979 by Jim and Brenda Cain who migrated from England in 1959. Jim's trade was a Mirror Silverer / Silver Polisher. After having a couple of jobs in the glass trade Jim decided to start up his own business from his garage in South Penrith, they were mainly doing car windscreens. They quickly out grew the garage and moved into a factory unit in Penrith CBD, where the Joan Sutherland Centre now stands. In the 80's they moved to another unit in Peachtree Road, they then purchased a block of land and built their own factory where Cain's Glass stands today.
Brenda and Jim handed over the reins to Mark, their son who joined the family business in 1986 and his wife Sue. Brenda retired in 2002 and Jim retired shortly after, sadly Jim passed away in 2004.
Today we have a staff of 5 and offer an extensive service to the local community. Our Glaziers are all fully accredited with the Australian Glass and Glazing Association (AGGA).
We are members of the Glass and Glazing Association, NSW Glass and Glazing, Australian Business and Penrith Valley Chamber of Commerce.


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Jacqueline Joanne Chilcott died February 16, 2018.
She married Virgil C. Chilcott at age 16, and had 3 kids by the time she was 22. Those 3 went on to have 9 children. Jacque had 13 great grandchildren.
Jacque and her husband hand built 2 houses, and a 42 foot sailboat. She was a real "hands-on woman"! They lived aboard their sailboat for 15 years, and had lots of adventures. When they decided to sell their sailboat, they hand built their house in Sequim.
They worked on any project together, and were a real team.
They both worked for the Boeing Company. He for 35 years, she for 20 years. Jacque and Virg were snowbirds for many years, spending 6 months in Yuma, AZ, and 6 months in Sequim.
Jacque had a real zest for life. She was devoted to to her family and her many friends. She loved traveling, her flowers, and most of all, her faithful little dog, Charlie.
Jacque died of cancer, surrounded by her family.
A celebration of life will be held at 1 p.m., Thursday, April 5, at Stymies restaurant, downstairs. Space is limited.
A graveside service will be held the day before for family and close friends.
To send flowers to Jacqueline's family, please visit our floral section.


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More youthful searching skin is quite possible for those not lazy. You need to keep the skin as soft, smooth and vibrant because it is. Keeping the skin soft and well-moisturized constantly can defend against the introduction of ugly wrinkles.
You don't have to covering out a large number of dollars because of an effective trick in preventing wrinkles. You can test the next home therapies:
Essential Olive Oil Like A Facial Mask
You'll be surprised to understand that lots of world-famous celebrities have this secret method in searching more youthful. They simply placed on essential olive oil three occasions per week and then leave it on their own face for around half an hour and wash them back. To begin with, it softens and hydrates the skin. For individuals struggling with excessive dry skin which is often the start of wrinkles, this is an excellent remedy. Next, olives are replete with antioxidants along with other dietary benefits. It can benefit eliminate dangerous toxins populating your skin.
Fresh Lemon Juice To Embellish Skin
If you're fed up with searching ashy, you are able to restore natural glow for your face by utilizing fresh lemon juice. Juice half a lemon and put it on in your face. Let it rest there for 20 minutes after which wash them back and abide by it up with a decent moisturizer. You'll be surprised of methods soft the skin will get.
The juice of lemon also offers natural capability to lighten dark spots and blemishes. It will get eliminate the dead skin cells on the top of skin for any glowing appearance.
Getting Enough Sleep
Sleep is among the best home therapies. Don't underestimate the advantages of a great 8 hrs rest. This could really help you in achieving more youthful-searching skin as sleeps repairs damages completed to your skin. You will see that you'll have dewy skin after getting out of bed from 8 hrs rest.
Make Use Of A Good Moisturizer
Anything you do, don't skip using a moisturizer. Make certain what you're using complements your anti-aging needs. You may need a hydrating moisturizer with a lot of 100 % natural ingredients for example CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is definitely an component that will help improve producing bovine collagen and elastin. It supplies necessary proteins to bring back the failing functions of your skin. Phytessence Wakame supplies moisture to bovine collagen to avoid its early dying. Nano Lipobelle HEQ10 is the one which will get eliminate dangerous toxins that accelerate aging.
Tetsuyu Homecare provides personalized care plans as part of its home therapy These plans are normally created after consulting with the medical team that is taking care of you at the moment. It is done to meet your budget as well as your needs.


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For once, downtime that's productive
Stallion has the customizable living quarters and amenities to help your employees stay well rested—so they'll never have to take it easy while actually on the job.
Because you need the most from your crew, give them the comfort of Stallion's onsite accommodations. From single units to complete camp setups, Stallion's turnkey solutions make it easy for your employees to relax and recharge for the hard work ahead.
Our wheel and skid-mounted quarters come in a wide variety of layouts, allowing you to customize based on job size, terrain and weather conditions. And inside, you'll always find the furniture, linens, entertainment, kitchen equipment and washers and dryers that help your crews feel at home—no matter where the job takes them.
Our specialized units include:
Company man quarters (14′ x 72′)
Directional driller quarters (14′ x 72′)
Mud engineer housing (10′ x 46′)
Crew quarters (14′ x 48′)
Toolpusher quarters (10′ x 46′)
Change house (10′ x 16′)


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Writer and activist Betty Friedan once said, "Aging is not lost youth, but a new stage of opportunity and strength."
Those of us who have sauntered, crashed or headed clawing and screaming into middle age have come to realize new adventures and transformations await us so we had better get busy living.
One local entity which wholeheartedly embraces aging is the Master's Track and Field program, sponsored by the Boise Downtown YMCA. Initially from 2007 to 2011 the YMCA owned and operated the Idaho State Senior games. In an effort to better promote the games, Jack Ward- 20-year volunteer, turned employee and coach, spearheaded the inception of the program, specifically to get mature athletes and non-athletes ready to compete in the senior games. As a member of the Idaho Senior Games entity, Ward knew the YMCA's involvement would be a crucial catalyst to funnel interest.
Eventually, the board of the Idaho Senior games wanted the event back into their ownership, and with that, the masters track program was continued anyway. Up until now, the program is basically advertised through the YMCA's site, some social media, and word of mouth. Ward states, "We need to do a better job of marketing the program. We need to make it more public. My goal, on a regular basis, is I would like to have 50 Masters people involved."
Ward a veteran runner himself and a coach for Victory Charter school in Nampa, says the program is for anyone aged 35 to 85. With 40 to 60 (paid and volunteer) coaches, these mentors have often come up through the program themselves from elite track and field ranks and through college channels. "We get these younger coaches with older athletes and there is often a bond," states Ward. Depending on scheduling, training locations are often at various local high schools, which tends to attract the attention of youth and adults alike.
It seems the younger generations who often train along with the older athletes become inspired seeing seasoned adults still staying active, vibrant and fun. Pat Fujii at 85 years spry, one of the oldest track and field athletes, originally came through the senior games but often trains during the indoor program, which takes place from October to January. Ward says "I have actually been there when 14-year-olds have walked up to her and said I hope I can still do what you're doing when I'm your age."
Joining the YMCA at 68, Fujii was coaxed by other track program members to give it a shot and she hasn't slowed a step since. "I was never really athletic in my youth" yet her events are standing and running long jump, the 5K jog/walk, and 50, 100, 200 and 400-meter sprints. Even her son David is a member of the program competing in long jump, triple jump, shot put and discus events. As a florist for Hillcrest Floral for the past five years, and a licensed realtor since 1981 and a breast cancer survivor, Fujii is known to be quite humble about the accolades which tend to follow her personally and as an athlete. Fujii has been featured in several local papers, and with her son David were both bestowed the Humana's Game Changers award for 2015. Clearly, I am a slacker, compared with these two.
Angela Kerber, also another self-proclaimed "non-athletic" type, never ran track in high school, as she considered herself more academic in nature. With a daughter competing in Special Olympics, Kerber thought her daughter's high jump event looked like something new she should try. Hearing about the Idaho Senior games, and the masters program, through other members and athletes, prompted Kerber to investigate further. Four years later, Kerber's long and triple jump skills have garnered her a dozen or more gold medals; six of which she earned at this year's senior games. Not bad for a 50-something mom, who says "I run marathons, and there I am not naturally competitive, but with track and field, I am."
As a librarian by day at Boise's Monroe Elementary and track star by night Kerber beams "If not for the masters track program, I would not be competing. My jumping has greatly improved because of the coaching." Kerber emphatically attempts to recruit anyone she knows into getting involved. This is how us "old-schoolers" do Facebook…actually talking with another face to face, in the same room. Crazy.
Though anyone who decides to compete in any sanctioned event has to join the U.S. Track and Field Association, the YMCA offers discounts to its track and field participants. Personally, I started training myself with the program over 4 years ago and stopped due to Achilles tendonitis and a knee surgery a year later. The organization was great then as it is now, and I plan on going back, but in the meantime writing about Ward, Fujii, and Kerber, tell me it's never too late to start, go back or finish.
When asking Kerber and Fujii if they have any words of wisdom for those who think it is too late, here is what they say:
"Start slowly and build up. Take exercise classes, and you will make lots of friends" say Fujii.
"If you can't run you can throw, jump, or race walk. There are events for everyone. You don't know if you're good at something unless you try" proclaims Kerber.
No better words were spoken, and now I'm getting my walking/running shoes on…


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Why were there were no headlines, breaking news alerts or much coverage when 81 members of the U.S. House of Representatives and U.S. Senate (Republican, Democrat and Independent) stood together on July 18 to announce nine initiatives, developed to deliver Americans better value for our large investment in federal government? Given the dismal state of our democracy, you would hope it would be big news. However, when Congress actually works together on the tasks we hire them for, it is not news. Without fights, mud-slinging, attacks, or controversy this accomplishment was by our current society's definition, not news worthy.
It is our government, our tax dollars and hence our responsibility to manage. However, apathy, partisanship, lobbyists, the money in politics, gerrymandering and more apathy have slowly chipped away at the pillars of our democracy. The daunting task of challenging the decrepit state of our federal government is not an excuse to abdicate our civic obligations, but a call to action to better manage our elected officials.
This group of 81 members of Congress, called the No Labels Problem Solvers, met jointly and agreed to drive these nine initiatives that should benefit all Americans. While confronting our massive national debt or other major national challenges are not included, the process of passing these initiatives can build the trust and working relationships required to tackle our biggest problems. These initial initiatives are:
■ No Budget, No Pay: Congress cannot be paid until a budget is passed
■ Take the Time, Save The Dime: Move to a two-year budget process
■ Don't Duplicate, Consolidate: Remove duplicated agencies and programs
■ Buy Smarter and Save: Enforce strategic sourcing for government spending
■ No Adding, No Padding: Stop automatic year-to-year spending increases
■ 21st Century Healthcare for Heroes: Merge the Electronic records of the Department of Defense and Veteran Affairs
■ Stay in Place, Cut the Waste: Cut 50 percent of Federal agency travel with technology alternatives
■ Wasted Energy, Wasted Dollars: Make federal buildings energy efficient
■ Plan for Efficient and effective government: Goal the Federal government with becoming more economical, efficient and effective.
More information on the Problem Solver initiatives can be found at www.nolabels.org. If you like the idea of Congress working together so you get better value for your annual investment in Federal government, we, as a society, need to be more engaged and responsible citizens. How do we do this you ask?
First, get a hold of this newspaper and all of the news services that count you as a customer and let them know how disappointed you are that they have yet to report on the No Labels Problem Solvers and insist on Problem Solver coverage. Next, let the three New Hampshire congressional representatives who have chosen to not be No Labels Problem Solvers, know their constituents want them to be part of the solution and they should either become a No Labels Problem Solver or agree to fully support these initiatives.
Complaining, making excuses for inaction or engaging in extreme partisan politics may be a habit, but they are not part of your civic responsibilities. Demanding results and progress from Congress is. So, let them know about your expectations and demand better value for what should be decreasing costs year over year. Government is a service; you are the customer and the owner, so you need to demand better service and lower costs while at the same time be a responsible owner, making sure those we hire to manage our government are delivering (in a fiscally prudent manner) what the citizens are demanding.
Steven Borne


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Category: Vets | show me more
366 Palatine Road
Greater Manchester
Landline: 0161 94...
Fax: 0161 902 0007
Website: www.acorn-vet.co.uk/
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Small animal veterinary surgery. . . Services include pet health consultations, pet surgery, pet vaccinations, neutering, in-house laboratory facilites, ultrasound, pet passport & export, puppy/kitten welcome packs & free healthcheck, nutritional & behaviour advice, nurse clinic, pet products & telephone advice. Highly trained staff, rcvs approved practice & rcvs tp practice.
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Driving-Tests.Org Website
Driving-Tests.Org offers free access to exam materials and handbooks that will help new drivers study for their Louisiana driver's license exam. Materials include the car, motorcycle, and CDL study guides and practice tests, as well as basic information about the permit and driving test. Practice tests and exams are online only, however, all handbooks are printable.


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Our web-based control panel makes site management a piece of cake. Empower your customers and offer them the ability to administer every facet of their website using simple, point-and-click software.
Our software saves you time and money by automating and streamlining tedious server management tasks, all while keeping your customers happy. You can even customize the control panel to match your company branding.
In the competitive web hosting industry, cPanel & WHM® offers hosting providers the tools that they need to succeed. While cPanel® gives your customers a large range of features that allow them to control virtually every aspect of their websites, WHM® gives you the ability to manage every hosting account on your server.
Create email accounts, forwarders, and autoresponders as well as account and user-level filtering to manage email. Fight spam with BoxTrapper, Apache SpamAssassin, and email authentication. Then, use mailing lists to broadcast your message.
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Take advantage of third-party software for blogs, bulletin boards, guest books, eCommerce, and more to build a robust, dynamic site.
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IF YOU NEED MORE INFORMATION We're here 24/7 to answer any questions you have, whether it's day or night!
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- Our staff will be happy to assist you.


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For one time purchases
If you are having trouble logging in or forgot your password for your one time purchase, you can reset your password here: https://bullymax.com/my-account/lost-password/
Logging into your Subscription Account
When you create a subscription on bullymax.com, we send a link to your subscription portal via email.
The email will be titled "Your recurring order charge confirmation from Bully Max". Inside of this email there will be a "Manage Subscription" link.
If you cannot locate this email, please contact customer support & request the link to manage your subscription.


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Sometimes the traditional methods of lubricating machines do not really provide the minimum quantity lubrication that you need for your industrial lubrication systems. Traditionally synthetic and petroleum-based lubricants usually combine 10 to 20 parts of oils with water in order to coat the machinery and tools to stop a heat buildup.
The problem lies in the fact that these traditional fluid coolants actually possess little in the way of true lubricant properties. With more advanced lubricants, the idea is to both prevent and to carry away the heat after it has formed. This cools the machinery and tools effectively after the fact of naturally occurring heat buildup that results from friction.
The Key to Actually Eliminating Friction
Organic oils on the other hand prove to be both more effective and also environmentally friendly. Their lubricant properties are upwards of 300 times more viscous than conventional lubricating oils are. Their process stops heat from building up through the critical elimination of friction in the industrial machines, tools, and systems.
These oils become directly transferred to the tool's cutting edge before the machine starts cutting. This is thanks to the precise delivery systems which lubricate the natural oils. In this way, the process completely eliminates the need to quench the heat after the fact.
This is because the lubricant properties displace any heat using a chip. This prevents any emissions of mist or fumes. Another great advantage is that there is no messy clean up required. The reason for this is that 99.9 percent of the all natural oil lubricants become entirely consumed in the cutting action of the tool.
Eliminating or transferring away the heat buildup in heavy machinery is critical to stop it from breaking down and to keep it in prime working condition. This can be done with the conventional lubricating oils. A better way is to use the high quality all-natural lubricants that are actually 300 times more viscous. This prevents heat from forming in the first place and distributes any that does arise. The natural lubricants burn themselves out too so that you do not have to clean them up after the cut has been completed.


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Donating appreciated securities is a wonderfully tax-effective way to support Family Services of Greater Vancouver!
Rather than paying tax on 50% of your capital gain when selling an appreciated stock or mutual fund, consider donating the appreciated securities. No capital gains tax will be triggered, and you will receive a charitable tax receipt for the fair market value.
Whether making this gift today, or incorporating it into your estate plan, know that your gift has the potential to make a significant difference for the individuals and families we serve, today and tomorrow.
How to Make Your Gift
Transferring your appreciated securities to Family Services is simple. Please complete our Securities Donation Form and provide it to your broker, who will then arrange for the transfer on your behalf.
If you need assistance or have any questions about this process, please contact:
Amanda Sayfy | Director, Development
604-731-4951 x5004 | email@example.com
Family Services of Greater Vancouver is a registered charity in Canada.
Charitable registration #11891‐3102‐RR0001.
Note: The information on this page is for reference only and is not intended as legal advice. Please consult your financial professional.
Family Services of Greater Vancouver
201 – 1638 E Broadway, Vancouver, BC, V5N 1W1
Phone: 604‐731‐4951 Fax: 604‐733‐7009


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So so so exciting: Our spring event continues… Today's deal is just PERFECT! Whether you're looking for great organizational tools or beautiful herb/flower planters for your garden, this is your answer!
- {Get Organized} Paris Rue Lafayette Tubs, Set Of 2
- Distressed rusted-like tin metal with PARIS Rue Lafayette No 33 embossing.
- Great for indoor (organizing) and outdoor (gardening) uses – Liner (for each) provided and not installed. You can install it if you want to use them as planters.
- Dimensions- Large: 14" Wide x 8" Deep x 6" High. Small: 10" Wide x 5" Deep x 5" High
- Packed: One Set Per Package (you will receive two different size PARIS metal tubs)
- Estimated shipping date is 4/27


text: Seems like the last month or so, every morning at start up Windows 10 suggests I turn on Windows Defender Firewall & network protection. If I turn that on, would it conflict in any way with my Viper Antivirus 2016? All ideas, suggestions, comments any wish to offer will be greatly appreciated. Thanks, K.


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Faces of Ankylosing Spondylitis is a website dedicated entirely to the stories of those with AS. Men, women, and children from numerous countries and continents have shared their stories and photos, and we will be sharing some of them here with you with our gratitude to all. You can read all of the stories (there are close to 2,000!) at thefacesofankylosingspondylitis.com/
By Amy Hicks
Tuesday, July 11, 2017
I first began having pain in my very early 20s. I went to my primary doctor, who told me it was a pulled muscle, gave me pain pills and sent me on my way with a "come see me in a few weeks if it still bothers you." I didn't last a few weeks: I was back in her office by the end of that same week. She then decided to send me for bloodwork and an X-ray. Results came back and, besides a Vitamin D deficiency, everything was normal. I left the appointment with no more information than I had gone in with, and another pain pill prescription.
I decided to give her one more chance before I sought another opinion. A month after I had originally gone to seek help I was back in her office for the final time. She told me to try physical therapy to see if that could possibly help. I reluctantly agreed and off I went for two months of physical therapy. I was attending three sessions of hour-long treatments a week for eight weeks. I do admit that it helped, but not as much as it probably should have. So after the treatment was finished and I was better, but still hurting daily, I sought out a different doctor in the same practice. Unfortunately he turned out to be worse than she had been.
At this point I was about 3-4 months into my "condition" and no one had given me any useful information. Doc #2 wanted to send me for MORE physical therapy! I asked why more when the first round did me little to no good…He had no answer for that question. So he handed me yet another round of pain pills and an MRI order. A few weeks later I returned for the results and got the first "there's nothing wrong with you" speech. I couldn't say too much since I had no clue what could be wrong with me and I trusted that these two medical professionals knew what they were talking about.
So I suffered, for the most part in silence, for the next five long years until I woke up one day and couldn't walk. Each time I tried to put weight on my legs they collapsed underneath me. I was scared out of my mind and went to the ER. More X-rays, scans, bloodwork and a very insulting ER doctor who was the first to tell me it was in my head and I was making it up. Still having no answers I thought that I was going nuts. I again sucked up the pain and frustration for a few more years.
From all the pain and aggravation and stress of life plus my physical problems I went into depression, and sought the same primary doctor I had seen for a second opinion on my back pain. I explained my symptoms and the fact that I was always exhausted and cried frequently to cope with my stress. He was so kind as to inform me that if he had a magic pill for every person he saw with my problems he would be writing scripts out all day long….
I had hit my ceiling at that point. I left that practice and went for a third opinion for my back and a second opinion for my depression. I was very lucky and extremely grateful to have found my current primary care physician. She spent two hours talking with me and looking at tests and scans and X-rays. She asked me to go for one simple blood test: HLA-B27. I came back positive for this marker. She called me with the results and suggested I seek out a rheumatologist.
She was kind enough to recommend a group practice. I went in and saw the first of two rheumatologists at this group. The first one informed me that my HLA-B27 status had nothing to do with what I was seeing her for. She told me I have arthritis and that's it. She prescribed methotrexate and I started taking it. I had taken it for about a month when my hair started to fall out and I noticed no improvement.
It was at this point that I lost my job, and so with no insurance had to halt all treatment as I couldn't afford to continue. Once I had insurance again I went back to see the rheumatologist to resume my treatment. However she no longer wanted to do the methotrexate. I got sent for X-rays and MRI imaging and when I went back for a follow up for the results, I received her "it's in your head, there's nothing wrong with you" diagnosis.
I was beyond frustrated and returned to my primary care physician. She recommended a different rheumatologist who had recently joined the same group. I went in again, prepared for the same treatment. However I was pleasantly surprised when he went through all of my records and came out with "have you ever heard of ankylosing spondylitis?" To which I, of course, said no. He proceeded to tell me about AS, and answered my questions. He also immediately started a course of treatment which included Humira and Mobic.
I've been officially diagnosed with AS for 18 months now and have been taking my medication as directed. I feel a million times better than I have since the pain reared its ugly head. I'm very thankful for all the support and advice I have received from all of my fellow AS warriors!!
Amy Hicks
Pennsylvania, United States of America
Richard Howard
Thank you for sharing your experiences. Sounds like a long road to get an accurate diagnosis and effective treatment.
"It was important for me to do this, not for myself, but for each one of the Faces on this site and those who are still unknown. I wanted to show the reality of this disease and the courage it takes to live our lives. I wanted to honor those who have Ankylosing Spondylitis, who I admire and respect."
—Cookie Hopper
Creator of Faces of AS, SAA Member, and Face 0062
Visit our careers page for available positions
16360 Roscoe Blvd. Ste. 100Van Nuys, CA 91406
(800) 777-8189 U.S. only
or (818) 892-1616*Please note: This is not a Crisis Hotline. If you are in a life-threatening crisis, please dial 911 for immediate help in the US. Please follow this link for crisis intervention resources.


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Beats By Dre | Powerbeats3 Wireless | #GotNoStrings Mashup
Powerbeats3 Wireless earphones are ready for any challenge with up to 12 hours of battery life to fuel multiple long workouts and powerful, dynamic sound to keep you pushing. Powerbeats3 Wireless are designed for endurance and styled for life. This is wireless remastered. Starring: Michael Phelps, Simone Biles, Ben Simmons, Liza Koshy, Bruna Schmitz, and Tori Hughes.


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Clermont sweep back to Top 14 summit
Clermont have 32 points, five ahead of Montpellier and Toulon and 10 in front of Bordeaux, who occupy the sixth and final play-off spot.
Argentine flyhalf Patricio Fernandez scored two tries for Clermont, book-ending further scores from promising young scrumhalf Charly Cassang and Fiji wing Noa Nakaitaci.
Fernandez was also perfect with the boot, hitting four conversions and four penalties for a personal haul of 30 points – a record for a player in one match this season.
Earlier, Castres held on to beat Bordeaux-Begles 33-27 in a six-try thriller.
But Bordeaux left without even a losing bonus point – awarded when teams lose by five points or less – after former France flyhalf Lionel Beauxis missed with a last-minute penalty attempt.
The visitors had been on the rampage leading up to that attempt with New Zealander centre Jayden Spence missing out on a try when he spilled Beauxis's up-and-under in the Castres end zone.
In a thrilling start, Castres fly-half Benjamin Urdapilleta kicked two penalties before the hosts were awarded a penalty try on 11 minutes after a deliberate knock-on from Bordeaux's Fiji wing Metuisela Talebula prevented a certain try.
Despite Talebula also getting a yellow card Bordeaux struck back on 15 minutes when scrumhalf Baptiste Serin sold a dummy to lumbering prop Daniel Kotze before scampering over.
"We made it difficult for ourselves after a great start, and Serin's stroke of genius contributed to that," said Castres lock Loic Jacquet.
Yet on 20 minutes Castres put together a fluid move that ended with Samoan wing David Smith passing inside for centre Thomas Combezou to score.
Urdapilleta and Ireland flyhalf Ian Madigan exchanged penalties before Bordeaux closed out the half with a try from full-back Jean-Marcellin Buttin down the right following quick hands in the backs.
Madigan's conversion left Castres leading 23-17 at the end of an exhilarating first half.
The second half didn't live up to the first until replacement Castres scrumhalf Antoine Dupont scored a carbon copy of Serin's earlier try, sending Talebula the wrong way with an outrageous dummy.
Bordeaux wouldn't lie down, though, and Spence finished off another blistering attack to dot down in the corner.
On Saturday, three-time European champions Toulon gave new coach Mike Ford a winning Top 14 start with a commanding 42-12 victory over struggling Grenoble.
Toulon ran in six tries for the winning bonus point with Mathieu Bastareaud, Mamuka Gorgodze, Jocelino Suta and Axel Muller all crossing.
"It was a good match, a good start, we won with the bonus point, which is very valuable in this competition," said Ford as Toulon went provisionally top on the night.
Montpellier edged out La Rochelle 12-11 thanks to a dramatic last-minute penalty from Ben Botica.
Defending champions Racing 92 won their first away match of the season, defeating rock-bottom Bayonne 16-3 despite playing without star flyhalf Dan Carter, who was injured in the warm-up.
Toulouse also earned their first away win of the season in a 24-20 success at Pau while 2015 champions Stade Francais beat Lyon 25-19.
French Top 14 Week Nine results:
Castres 33-27 Bordeaux-Begles
Brive 16-40 Clermont
Pau 20-24 Toulouse
Montpellier 12-11 La Rochelle
Stade Francais 25-19 Lyon
Toulon 42-12 Grenoble
Bayonne 3-16 Racing92
Agence France-Presse


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We are the Faculty of Medicine & Dentistry at the University of Alberta, one of the world's elite academic health sciences centres, where top students are taught by award-winning educators and mentored by renowned scientists in a dynamic learning environment.
We conduct our teaching, research and patient care in accordance with the highest international standards. We work with our partners in education, research and health care for the greater good of the local, regional and global community.
Outstanding areas of medical research at the University of Alberta include diabetes, obesity, virology, heart disease, motor control and rehabilitation, protein structure and function, and transplantation.
Many faculty in the Department of Pediatrics are funded through the provincial Academic Medical and Health Services Program (AMHSP). Prior to July 1, 2017, funding was provided by an Academic Alternative Relationship Plan (Academic ARP).
Participation in the program allows payment for physicians to devote time to teach and conduct research, in addition to being compensated for clinical services. A position with this unique funding arrangement is an attractive option for those who wish to pursue academic careers in the Department of Pediatrics at the University of Alberta.


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Matric Group of PA
Contract EMS · Engineering · Aftermarket
Matric Group is a contract manufacturer of electronic assemblies, combining world-class expertise with personalized customer support, working closely with customers to meet unique requirements. Matric offers both turnkey and board-level assembly, specializing in high mix/low-to-mid-volume assembly.
After your product goes to market, we continue to support it with aftermarket services. Upgrades, calibrations, repairs — we'll handle the burden for you.
Matric Group, headquartered in Seneca, Pa., consists of three sister companies. Matric and Dynamic specialize in printed circuit board (PCB) and other design and assembly services, while Windurance specializes in wind turbine blade pitch technologies.
Contact Matric Group


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What is UNAP ?
The United Nations Association of Pakistan (UNAP) is the people's movement in support of UNITED NATIONS. Our objective is to fulfill fundamental functions: to maintain international peace and security, to promote development and to uphold human rights around the world. UNA Pakistan offers you the opportunity to be involved in the wide range of issues that confront the United Nations and Pakistan from human rights to peacekeeping, from greenhouse gases to clean water. The main purpose of UNA Pakistan is to promote the objectives of the United Nations and its specialized agencies in Pakistan, by creating awareness among the people about Sustainable Development Goals. To accomplish these objectives, we hold seminars, awareness campaigns, workshops through electronic and print media. The Sustainable Development Goals are as follows:
- No Poverty, No Hunger
- Good Health, Clean Water And Sanitation
- Quality Education, Good Jobs and Economic Growth
- Gender Equality
- Clean Energy
- Protect the Planet and Life Below Water
- Life on Land, Peace and Justice
- Partnerships for the Goals
- Reduced in Inequalities,
- Sustainable Cities and Communities
The Sustainable Development Goals (SDGs) – which range from halving extreme poverty to halting the spread of HIV/AIDS and providing universal primary education, all by the target date of 2017 – form a blueprint agreed to by all the world's countries and all the world's leading development institutions. They have galvanised unprecedented efforts to meet the needs of the world's poorest.
UNA Pakistan strives to focus its programs and activities around the vital concerns of the United Nations, by involving the leadership from all sections of society so as to make them broad based and effective. UNAP maintains close liaisons with government organisations, media and diplomatic missions. UNAP has already created a conducive accredited academic facility and harnessed social circles of the country through numerous activities like lectures, seminars, symposiums, debates, competitions, observance of UN days and exhibitions.
What we do ?
Through the work of our staff, volunteers and members, we campaign and educate to promote the principles of the UN Charter and to support the work of the UN and its agencies. Our head office in Karachi provides policy expertise to support the advocacy work of UNAP members. It maintains an ongoing dialogue with government ministers, parliamentarians and the media on issues relating to the UN.
Education lies at the heart of our work. Only through education and public awareness and pressure can effective, lasting change be achieved. UNAP also provides support and materials for those interested in participating Model UN events and provides resources for people wanting to develop their knowledge of the UN system and activities.


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2018 Calendar Sponsors Wanted!
An opportunity for Sponsorship and Advertising
The Alberta Animal Rescue Crew Society (AARCS) is preparing to launch the very popular annual Animal Rescue Calendar; featuring 12 stunning photographic portraits of AARCS rescued animals. All funds raised from sponsorship and calendar sales will go towards helping even more animals in need.
We are looking for companies/organizations to purchase advertising spots in the calendar to cover the cost to produce the calendars. By being involved, you will be helping us raise funds for animal emergency costs, veterinary care, food and supplies. In addition, corporate sponsors will gain brand recognition among our rapidly growing support base. Calendars will be distributed to local businesses for distribution. AARCS typically circulates over 1500 calendars.
Ads will be placed on each calendar page, rates and sizes are as follows:
Additional Benefits:
5060 74 Ave SE
Calgary, AB T2C 3C9
Rachel Howard, Volunteer Manager
Email: email@example.com
Registered charity Number 80718 8479 RR0001
Download 2018 Calendar Advertising Form here!
Save completed form and email to firstname.lastname@example.com


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In search of that "Great Gay Novel"
So after my Complete and Utter Demolition of Garth Greenwell's assertion that A Little Life is the "great gay novel," and after Declaring in Said Demolition that such a novel would not be "yet another tale of rich people in Manhattan," I put my money where my mouth is and ordered Beijing Comrades, a novel about the gay experience in China, and two more set in the Middle East – Guapa and God in Pink. I'll be sure to Weigh In here when I've read them.
Frankly, my interest in these books doesn't come from an affection for the secret words of power, like "inclusivity," and "diversity," and "visibility." It comes from a place of…boredom. I'm bored with the same story by the same people over and over. Gay fiction is just as guilty of generating Pringles rather than Kettle Chips as any other genre.
And the lion of gay lit, Edmund White, just said the same thing:
There are so many great topics to write about, but people keep harping on the same — coming out, or unhappy love stories.
Interviewer: What would you rather see?
I think gay villains would be interesting. For a while people were worried about writing gay characters who weren't good role models. But it seems to me gay villains would be an interesting subject — like an older gay couple exploiting a 20-year-old boy. You never read about that. We've also had an awful lot about well-to-do white men. We haven't heard a lot about minorities.
And it's not just the Pringleism of the plots or the subjects. More than that, I'm overwhelmingly sick of the whole MFA-program style. You know. What a critic once called "the cult of the sentence." The kind of writing that's invariably referred to at least once on the back jacket blurbs as "luminous prose." In other words, it's highly likely that the book really is, as Rick Moody said, in an admiring tone, "all about the sentences."
There's a tedious sameness to most serious fiction, and that's all thanks to said Master of Fine Arts writing programs. Students are taught to imitate Raymond Carver, or Ann Beattie, to write New Yorker stories in which nothing much happens until the "tiny epiphany" in the last paragraph – nothing too big, now, that reeks of plot, the enemy of the MFA style. Plot is to this genre what "trade" and "filthy lucre" were to Victorian gentlemen of means. Heaven forfend you read on to see what happens, and fail to linger on a highly polished syntactical gem.
And it's a pity that there are some really talented writers who fall victim to this style. I was reading a novel last year, Fourth of July Creek, and really enjoying this tale of a social worker in rural Montana…and then, suddenly, there was a chapter that was so tonally different from the rest of the book, so blatantly slavishly written to MFA house style, that it was obvious what it was: a stand alone piece the author had engineered for a writing workshop, a piece that the teacher and other students had all nodded at, cluck cluck, lovely sentences. It was the standard issue "crumbling marriage" set piece, and it was so ineptly jammed into the book that all I could think was that the author just couldn't let go of it, after all that programmatic praise. If he'd been true to his novel, to his plot, he would have jettisoned it. But he just couldn't. No doubt he'd been told it was his best work. And it ruined the book for me. I couldn't go on, the whole flow was shattered, it was such a round peg in the square hole of the rest of the book.
So what I'm really looking forward to in these novels from Iraq, and China? I'm looking forward to reading a book by someone whose resume reads like this…
Saleem Haddad is a writer and aid worker. He was born in Kuwait City to an Iraqi-German mother and a Palestinian-Lebanese father, and has lived in Jordan, Cyprus, Canada and the U.K. He has worked with Médecins Sans Frontières (Doctors Without Borders) and other international organisations in Yemen, Syria, Iraq, Libya, Lebanon, and Egypt. In addition to writing, he currently advises international organisations on humanitarian and development issues in the Middle East and North Africa.
…and not like this: "So and so went to college and then got an MFA and moved to New York and worked on an influential little magazine. He lives in Park Slope with his husband and their Shar Pei, Edward Gibbon."
I'm hoping to find an actual fresh voice, one untainted by admission and graduation from the White Bread Institute For Luminous Prose. And, yes, a new plot, a new story, and most definitely a place and a life that's a whole new world to me.


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Debut Album Now on Spotify
Here in Feast Of Friends land, we are big fans of Spotify. It's a great way to discover new music, yet still makes sure the artist gets proper reward for their work. So, we were as pleased as punch to find that CD Baby had published our work to Spotify.
You can listen to the debut album from Feast Of Friends on Spotify here...
...or use the Spotify URI (spotify:album:2MY4NfyZifUeiyjdIr66Dz) if you already have their player installed.
Peace & Love
Comments Section
Thanks Pharmb838! Think the comment software we use may have auto-censored the expletives your comment, but we get the sentiment and are glad you like the site. Peace & Love FoF
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Due to the source boom in the nation there has been an upsurge in demand for workers of heavy machineries/trucks in the mining pits. For that reason, it is no wonder to see that in the previous decade we have perceived a number of teaching centres inaugurate in all states, proposing courses to study dump trucks, dozers, graders, diggers etc. The dump truck developments on proposal can range from two to five days in duration moreover the prices range for that reason. There are numerous rewards and difficulties of contributing in such courses as too much to go in for this blog. Nevertheless, after you have done your investigation and examined the pros and cons, your subsequent question might be 'Whichcorporation has the recovered dump truck teaching course?' It is extremely hard to select. Therefore, we have listed four opinions below to aid you decide:
Kind of dump automobile they use: If you understand the mining businesses you are going to opt for (you might need to apply for native mining companies) and what kind of dump trucks they activate, then select a mobile food trucks in Surry Hills business, which has the similar trucks. E.g. If you see that several workers in your zone use Moxy's, then select the training hub that utilizes Moxy's for their teaching. If a mining corporation utilizes Cat 777, then discover a training centre that utilizes Cat trucks for their teaching. People have observed that the dump truck training middles do use the minor trucks. You will not discover anyone proposing training on Cat 789 or superior. Do not concern, getting understanding on smaller apparatus makes it calmer to train you onto greater gear when you acquire a mining occupation.
Training ground/services: Some training businesses offer training in live functioning quarries, which will offer you practical knowledge. You can at that time add to your Resume that you encompass one weeks practice in a Quarry. Maybe the training business may provide you some additional hours at the quarry to exaggerate your experience. Other businesses comprise a mock working setting on an empty block. This is reasonable too, since it still offers you practice as well as understanding into how to function the dump automobile.
Cost: Fees vary significantly. Shop everywhere. If you are squat on cash, then equate the prices and all the time check for any discounts. Definitely do not go out and acquire a mortgage or trade your car; merely do it if you can pay for it.
Placement chances: Check if they provide a service whereby they aid you discovers a job. Few dump truck ticket training has a job settlement service. Some offer assistance with your CV. Others are ready to give you a reference/recommendation. All offer the same condition; just select what is more significant to you.


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I'm going to share these with you because I'm rather proud of some of them (and hopelessly embarrassed by others).
Consider it an early Christmas present with one condition: you're not allowed to make fun of my frosting skills…or lack thereof.
I'm not usually a big fan of sitcoms (canned laughtracks don't actually work to entice my own laughter at jokes that you see coming a mile away and watching the show itself usually just makes me feel like I'm losing brain cells), but I love The Big Bang Theory!
Maybe because it's like watching a funnier, scripted version of conversations I've already had with my geek friends a hundred times. (You know you've made this argument at some point in your life).
Maybe it's because their jokes are more likely to be about things that I actually know about, like comic books or time travel, rather than current pop culture references I'm too under-exposed to get. (Didn't you feel smart when you knew what the Bottle City of Kandor was before Leonard explained it?)
Or, maybe it's just because I've been practicing reciting the rules to Rock, Paper, Scissor, Lizard, Spock to attain fluency so much so that it's addled my brain. (Please see the following helpful diagram for assistance).
The season premiere is this Thursday on CBS at 8. Tune in to watch Dr. Sheldon Cooper, PhD (no, it isn't redundant; it deserves the emphasis) return to the screen in all his awkward glory.


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Steering solutions
For some older or disabled drivers who have trouble handling the steering wheel, there's a range of solutions to help with steering.
Rica is grateful to Motability for permission to use the video below.
See more about steering on the Motability website here
Steering ball or spinner
The simplest adaptation is a steering ball or spinner attached to the steering wheel so you can drive one-handed.
- come in a variety of shapes to suit different types of grip
- are designed to be used with your hand vertical, others horizontal, and others include wrist supports.
- cost between £30 and £110+
Spinners are often combined with keypads to work the secondary controls - lights, indicators, etc. Some have a quick release, so they can be easily removed when someone else is driving the car.
Look for:
- comfort - if gripping is painful, look for softer materials
- shapes that don't obstruct your view of the dashboard
- fittings that don't catch on clothes when turning
Custom built steering solutions
The more complex they are, the more expensive. Expect to pay at least £4,000, and considerably more for complex systems.
Look for:
- steering controls that you can use without tiring, either because of the force you need to operate them or because you need to maintain an uncomfortable posture
- controls that allow you to use your full range of movement - this will give you more control
- make sure you can control the steering system properly on the road, when you may need to react quickly to hazards
- as with all specialist control systems, ensure you have a proper assessment and training before you use one of these
- modifying the steering wheel can affect the performance of airbags
- need only a very small amount of movement - the range and the strength needed can be adjusted
- with more complex systems allow you to steer, brake and accelerate with a single joystick, which can be placed in any position that suits you
- work by pushing the joystick from side to side to steer, pull it back to accelerate and push it forwards to brake
- have speed-sensitive steering, which adjusts the action and feel of the joystick to your speed.
- make parking and manoeuvring easier
- can be switched off if someone else is driving.
Foot steerers
Foot steerers are turntables or treadles. You may need to have the power steering lightened. Some turntables need to be used with an adapted shoe.
Mini steering wheels
- come in various sizes and are usually custom built to suit you.
- are for people who have little strength or very restricted movement.
- need to be fitted in the best position for you.
- can often be fitted so they move out of the way to make it easier to get in and out of the vehicle.
- can also be combined with a joystick for controlling your speed.
- Steering with a tiller needs less movement than a steering wheel
- are easier for some people who find the horizontal grip easier to use.
- can sometimes provide you more stability.
- can be fitted with other controls, including accelerator, main brake and parking brake.
- can be adjusted for the force needed and range of movement that a driver has
- with a two-handed tiller you might twist the handle to accelerate and push the tiller forwards to brake,
- with a one-handed tiller you might twist the grip to accelerate and squeeze the lever to brake.
Suppliers of steering adaptations
|Bristol Street Versa
|DS&P Mobility Electronics
|Jim Doran Hand Controls
|Steering Developments
Last updated: June 2012
Previous: Getting the right car controls | Steering | Next: Accelerating and braking


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Build Flexibility into your Future
The B.S. in Nutrition & Food Sciences (NFS) is our most flexible major: It allows you to customize your coursework to fit your educational and career goals. As an NFS major, you will select NFS courses in addition to core college requirements.
An NFS major is a great choice if...
- You want to focus on food. An NFS degree will prepare you for a career in the commercial food processing industry, the federal government or academic research. Americans are increasingly demanding nutritious, tasty and ultra-convenient foods and, as a result, the food science field is booming. On a more sober note, the vulnerability of our food system (to food-borne illnesses and bioterrorism) demands some serious problem-solving and scientific research. An NFS major, with a focus on food science electives, will give you entry into these important careers.
- You plan to become a doctor, dentist, physical therapist, or related professional. NFS is a perfect curriculum for pre-medical studies because you`ll get the same solid foundation in general and biological sciences that you would if you were to pursue a more general science, plus you'll come away with an area of expertise. Consider the role diet plays in the prevention and treatment of chronic conditions, such as cardiovascular disease, diabetes and hypertension. An NFS background will enable you to pursue a graduate education and a career that embraces a holistic approach to health care.
*Students wishing to apply to Medical, Naturopathic, Chiropractic, oeseopathic, Dental or Graduate Schools should take:
- Chem 031 and Chem 141 (in place of Chem 023 and Chem 042)
- Plus use electives to take:
- Chem 032 and Chem 142
- Biology 001 and Biology 002
- Physics 011 and Physics 012 (or Physics 031 and Physics 042), plus Physics labs 021 and 022
- Math 019 and Math 020, or Math 021 and Math 022, are optional depending on the school
- You like communicating about science more than you like "doing" it. If you see yourself in a career that involves marketing and communications centered on scientific principles, an NFS degree (combined with writing and marketing courses) could give you an added-value edge. Pharmaceutical and biotechnical industries seek out salespeople who can grasp and relay the sort of scientific information that you`ll learn as an NFS major. Textbook companies and consumer publications will see your specialized degree as an asset. Organizations that work to improve public health policies or educate communities about health and nutrition often hire individuals with nutrition degrees.
NFS Alum Career Paths:
What can you do with your NFS degree? Here's what some of our alums are doing with their degree:
Learning Goals for a B.S. in NFS:
- Describe and demonstrate nutrition and food science principles and concepts.
- Attain the skills to learn, problem solve, think critically and work independently and cooperatively.
- Cultivate values consistent with ethical practice of the disciplines of nutriton and food science.
Note: If your goal, however, is to be a nutrition expert who translates cutting-edge nutrition science into practical advice about eating for better health or lose weight, a Dietetics (DNFS) degree will increase your options for employment.


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Rockbox mail archiveSubject: Re: 3.3 release timeline?
Re: 3.3 release timeline?
From: Dominik Wenger <domonoky_at_googlemail.com>
Date: Thu, 28 May 2009 19:46:50 +0200
Rafaël Carré schrieb:
You dont need different computers to build the fat binarys. Its possible
And of course we dont need rbutil support on all major OS to get the
So to get gigabeast supported we only need some install method, and the
For release, i think, we really should have rbutil support and have it
(Just as a reminder: we already have targets which are supported, but
Page was last modified "Jan 10 2012" The Rockbox Crew


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Delivery Information
We deliver to all parts of Nigeria. We offer both cash on delivery services and prepaid services for orders within Lagos. For all orders outside of Lagos, we offer only PREPAID services; which payments can be made on our website with your MasterCard/VisaCard. However, if you're not able to pay online, we could send you our bank account details for payment for orders outside Lagos.
Lagos residents pay N1,000 for delivery within the Mainland, while N1,500 is charged for deliveries within the Island, Lekki, Ajah and Ibeju.
Orders above N40,000 will be shipped free for Nigerian addresses.
Orders outside Lagos are completed within 3 days after shipping; we will send a tracking number for you to monitor your shipment until it arrives your location. Please note that a signature will be required upon delivery.
In the event of any exceptions to our shipping schedule, you will be notified via email or phone call. We will require phone numbers to contact you before and upon delivery for validation purposes.
Shipping is handled on our behalf by courier service providers.
– Placing An Order
Once you place an order in our store, we would send you a confirmation email concerning your order. A phone call is then placed, scheduling a delivery date and time within 48 hours.
If you are not yet ready to order, you can keep as many items in your shopping cart till you are ready to place an order. The items will remain in your cart until they are no longer in stock.
Viewing Orders
You can view the status of your orders by logging in to your account. We will update your orders regularly till you receive the items. Please contact us at [email protected] for more information regarding the status of your orders.
Updating Account Information
Account information may be updated or edited by registered customers at any time. You may change any of your Personally Identifiable Information by also sending us an email at [email protected]. Please indicate your name, address and email address, and what information you would like to update when you contact us.


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Bachelor of Science (B.S.) with a degree in Health Sciences
The undergraduate program in the health sciences is a 4-year degree program that focuses on developing the knowledge base, skill sets and professional experiences necessary for success in health science-related fields. Students will participate in an interdisciplinary curriculum that combines coursework in the biomedical, pharmaceutical and clinical sciences, business and health care management, and health behavior. Because many students are drawn to the health care field but are often unsure of which direction may be best for them, this degree will expose students to a wide range of health care-related experiences while providing the foundational skills of a liberal education.
The program provides students with coursework and laboratory opportunities in the health sciences that allow them to develop highly sought-after skills that are applicable to work in research and health care environments. The learning goals and outcomes of the curriculum provide students with a strong interdisciplinary component that integrates the chemical and biological sciences for applications in the health sciences. The program also provides a background in the liberal arts that prepares students to be engaged citizens and reflective practitioners.
Students who enter Drake after completing their high school experiences will begin as open major health sciences students. Following their enrollment in the Issue in Health Sciences first-year series, students select which track they would like to pursue:
Students pursuing the Clinical and Applied Sciences track will follow a sequence of courses and experiences that focus on the application of biomedical and clinical sciences in preparation for clinical work in the primary health care professions as well as allied health fields such as occupational therapy, physical therapy, physician assistant, audiology, and clinical and laboratory sciences. Students also can focus on laboratory-based courses and research experiences that prepare them for careers in research, drug development and pursuit of graduate education.
Students pursuing the Health Services Management track will follow a sequence of courses and experiences that focus on developing skills in management, marketing and data analysis. This track prepares students or employment in related health care fields such as insurance companies, health systems, pharmacy benefit management companies, managed care organizations and health-related nonprofit organizations.
The purpose of the health sciences program is to provide graduates with the relevant knowledge base, skills, attitudes, ethics and values to succeed in basic and applied health-related careers.
Goal 1. Knowledge Base and Lifelong Learning Skills
Graduates will have a strong foundation in the physical, biological, clinical and behavioral sciences coupled with an understanding of how business and management models apply to health sciences-related fields. Graduates will develop the skills and habits to acquire and apply new knowledge.
Goal 2. Values and Ethics
Graduates will understand and accept their duties and responsibilities outlined by their chosen career and to society in general. Graduates are expected to have developed value systems and ethical standards that guide their behavior.
Goal 3. Critical Thinking Skills
Graduates will use critical and creative thinking and an evidenced-based approach to identify, analyze and solve problems.
Goal 4. Communication and Collaborative Skills
Graduates will be able to communicate effectively with their peers and their constituents in a variety of formats and actively participate in collaborative environments.
Goal 5. Career Planning and Development
Graduates will emerge from the program with realistic ideas regarding how to implement their knowledge, skills and values in a variety of settings.
The following links display the curriculum guides for the different tracks within the health sciences major. Health Sciences students must also complete the Drake Curriculum requirements; these requirements are included in the information and curriculum guides listed at the following web site: http://www.drake.edu/cphs/programs/bachelorofscienceinhealthsciences/.
Health Sciences students should become familiar with the General Information section of this catalog, which covers many regulations that affect all Drake University students. The College of Pharmacy and Health Sciences also has a number of specific regulations and requirements that must be met to progress through the health sciences curriculum. Some of these are listed below; others are available in the Health Sciences Student Handbook (http://www.drake.edu/cphs/handbookspolicies/).
Many health sciences courses have prerequisite requirements. Admission to a course is denied if prerequisite courses have not been successfully completed. Therefore, deviations from the curriculum as it is structured require careful consideration. Course prerequisites may be found in the course descriptions, as listed in blueView, located at my.drake.edu.
Health Sciences students may apply a maximum of 9 hours of elective coursework on a credit/no credit basis toward graduation. Courses regularly graded on a credit/no credit basis are not included within the 9 hours maximum. The student must have a minimum cumulative GPA of 2.75 before registering in a course on a credit/no credit basis.
All fourth-year health sciences students are required to complete a senior capstone experience (HSCI 194/195 or 196/197) prior to graduation. Due to regulations at many of the experiential sites used for the senior capstone experiences, the college will complete a criminal background check and drug screen prior to entering the senior capstone year. Senior capstone sites have the right to refuse to accept a student based on the results of the criminal background check. Many of these sites also require that a copy of the background check is forwarded to them. Students who have positive drug screens and will be entering their senior capstone experience will be referred to the Chemical Dependency Policy.
Health Sciences students are assigned a faculty member as their academic adviser. Faculty advisers help students:
The Academic and Student Affairs Office is responsible for coordinating the registration process, verifying appropriate registration of courses, approving educational plan waivers and transfer credit requests, updating degree audits with regard to substitutions, waivers and transfer courses, answering student questions regarding registration, credit completion, course transfer process and study-abroad opportunities, and coordinating and communicating opportunities for internship, study abroad, research and postgraduate study. The final responsibility for completion of graduation requirements, however, belongs to the student and, accordingly, each student should become familiar not only with the curriculum but also with the academic regulations of the college.
Students may elect to earn both a Bachelor of Science-Health Sciences degree and a Doctor of Jurisprudence (law) degree in a joint degree program offered in cooperation with the Drake Law School. The program allows students to focus their education on legal and health care issues. Participating students are admitted first to the College of Pharmacy and Health Sciences. A student pursuing this program should plan to take the LSAT and formally apply to the Law School during the fall semester of the junior year and if admitted, complete the first year of law school course work in the senior year along with the remaining health sciences credits. The curriculum guide for this program exists at http://www.drake.edu/cphs/programs/bachelorofscienceinhealthsciences/.
Students may elect to earn both a Bachelor of Science-Health Sciences degree and a certificate in Nuclear Medicine Technology or Clinical Laboratory Sciences in a joint degree program offered in cooperation with the Mercy College of Health Sciences. The program allows students to focus their education on a specialization in these areas while achieving additional patient care hours required for a number of post-graduate professional programs. Participating students are admitted first to the College of Pharmacy and Health Sciences. A student pursuing this program should plan to apply to Mercy College of Health Sciences during the fall semester of the junior year and if admitted, will become a Mercy student during their senior year. The credits completed as part of the certificate program will fulfill credits required for the BS in Health Sciences degree. See the curriculum guide for this program at http://www.drake.edu/cphs/programs/bachelorofscienceinhealthsciences/.
Students may use electives to pursue a second major, a minor, or a concentration. Please visit http://www.drake.edu/cphs/programs for additional information on these options or the joint degree programs.


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Being Much better At Email Advertising and marketing With These Wonderful Tips
If you need to boost the number of people that are on your network but you do not know ways to do this, then you're at the ideal location. Determining a way to enhance the variety of recipients on a subscriber list is not easy. This short article will cover some ideas that can assist you be successful in enhancing your advertising and marketing base.
Make certain that your target market is targeted correctly. When you have some visitors, attempt obtaining them to get their buddies to register. By consisting of a subscription web link within your e-mails, your recipients can easily supply it to others they understand will certainly subscribe. This is an additional means to learn an email list naturally.
Only send out emails to those who have requested them. This can result in them erasing your e-mail, which would imply your time was lost.
Monitor the subject lines on emails that obtain opened and even those that do not. Pick one e-mail, randomly divided the subscriber list in two and even send out each half the very same email with different subject lines. You can learn which subject phrasing is most prominent in getting your customer base to open your messages.
Avoid utilizing a lot of photos in your e-mails. There are several email programs that will obstruct graphics, and if your emails are image-heavy, a few of your visitors will not be able to see them. The spam folder is the most likely location for picture filled email.
Be specific that every recipient of your e-mail messages has shown a determination to accept them. If you are not accredited to send them email, your customers will quickly lose faith in your business, which ends up offering your firm a discredit. Additionally, you could possibly find yourself blacklisted by an ISP, which can be catastrophic for your company.
It is extremely important that you acquire authorization from any person prior to sending out correspondence by e-mail. If you select not to, you could trigger clients not to trust you and it could offer your company a bad name. Some ISPs and even host will certainly likewise refuse to collaborate with you, which isn't really exactly great for a company that counts on the web for survival.
As has actually been formerly mentioned, relevance is important when it pertains to email marketing approaches. If your e-mails are simply essentially spam, you will rapidly see your customers opting out of your e-mail list. Make use of the recommendations supplied here so you can use e-mails to aid grow your business.


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In my work
as a coach, I find that suppressed emotions often surface for the coachee. I'm drawn to working with the coachee's
shadow side as I know that powerful learning and healing is to be found here so
I welcome these emotions to my coaching sessions. When it's appropriate, I'll recommend a relevant
book for the coachee to read in their own time.
This is a good way for them to continue to explore and reflect on their
emotions; I've since learned that this is sometimes called ...


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Welcome to Northeast Florida's premiere full service real estate brokerage and lifestyle company where our chief goal is to not only get the most value out of every home, but to provide ethical, professional and results-driven services to every property owner and prospective real estate buyer. We are able to do this through innovation, collaboration, and artistry. The real estate industry is behind the times, and we want to be different. We have entered a new era in real estate marketing. Digital technology—from mobile devices to new media platforms—has empowered buyers and revolutionized the entire property transaction process, from the way buyers investigate property, to the way they make offers, and finally agree to go to contract. Our specialized real estate marketing practice understands the changes in both the marketing and real estate landscapes. In fact, the integration of cutting-edge creative services with leading-edge technology is the true strength of our offering. Innovation allows us to not only help our sellers, but also our buyers.
At Ancient City Real Estate we happily break away from traditional real estate by utilizing innovative hyper-targeted marketing strategies, modern technology, and professional creative teams to list and sell Northeast Florida real estate. From high definition video house tours, to composing narratives about the story of your home, we're setting ourselves apart for anyone looking to buy or sell a home in Northeast Florida. We're not thinking outside the box. We threw the box away and are working in a sphere of collaborative, inventive, energized experts on your behalf. Ancient City Real Estate: Renovating the real estate game.