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This Nutrient Does the One Vital Thing CoQ10 Cant
I think everyone would agree that maintaining a healthy heart and a sharp mind are vital to enjoying a long, active life. And it stands to reason that your heart and your brain require the lion's share of your body's cellular energy to function properly — energy that naturally depletes as you age.
Indeed, as your memory and "thinking power" depend on ample blood flow to the brain, it's easy to see how heart and brain health are intimately connected. So it just makes sense to do everything you possibly can to give both the fuel they need to stay strong.
The latest clinical research shows that there are two key nutrients that both your heart and brain crave — nutrients that will stack the odds in your favor to stay physically energetic and mentally "with it" well into your 80s, 90s and beyond.
The Two Essential Heart-Brain Nutrients: CoQ10 and PQQ
If you've been reading my newsletter for awhile, you may already know that I'm a huge fan of CoQ10 because it works on so many levels to "turn back the clock" on aging.
It's no secret that CoQ10 is considered one of the most important antioxidants in today's advanced nutrient arsenal. It's found in every cell of your body, and a growing mountain of evidence points to its ability to help you:
- Support your cardiovascular system and keep your heart pumping strong[1]
- Maintain healthy brain function and neuro-protection[2]
- Increase cellular energy and reduce physical and mental fatigue[3]
- Fight off harmful free radicals that accumulate body-wide[4]
- Keep your eyes performing at their best, regardless of your age
- Support gum and oral health[2],[5]
CoQ10's core job couldn't be more fundamental. This antioxidant is found in cell mitochondria, your cellular power plant, where it transforms adenosine triphosphate (ATP) into energy that powers every organ and system in your body. Over 75% of your body's energy is produced this way.
The problem is, your body's natural production of CoQ10 begins to drop off after you turn the corner on age 30. By the time you're 50, your levels may be too low to support optimal heart function.[6] By 70, your levels can be so depleted to actually accelerate aging.[7]
And that's before you take into account popular medications like statin drugs, which can make the situation much, much worse.
Due to Statin Drugs, Millions of People Have Learned About CoQ10 Deficiency the Hard Way
In recent years, CoQ10 has gained widespread attention due to the discovery that cholesterol-reducing statin drugs can trigger severe CoQ10 deficiency. A Columbia University study found that statin drugs can deplete your body's CoQ10 by half within 30 days.[8] So you could be suffering from a dramatic CoQ10 drop-off before you've called in your first refill! Because every cell in your body uses CoQ10 to generate energy, a deficiency can really knock you for a loop. You might feel tired from the minute you get out of bed and experience:
- Mental fatigue, brain fog, poor concentration and memory problems
- Feelings of irritability, anxiety and moodiness
- Aches and pains in your muscles or your head
- A weakened immune system, making you an open target for seasonal health issues
Even scarier, CoQ10 deficiency can lead to serious cardiovascular issues, according to Mayo Clinic experts.[9] That's not surprising, since CoQ10 is highly concentrated in your heart. Scientists have also discovered that CoQ10 deficiencies are common in people with memory loss and believe a link may exist.[10, 11]
Too Many People Write Off These Problems as Signs of Growing Older — When They're Not!
Fatigue, irritability and a weakened immune system are often signs of CoQ10 deficiency, not aging. And if that's the case, you can address them quickly and safely with proper supplementation.
When you consider the importance of CoQ10 for every cell in your body … the natural decline in CoQ10 levels as you age … and the depletion brought on by statin drugs and other medications, taking extra CoQ10 can make a significant difference in staying active and living a long, healthy life.
You see, supplemental CoQ10 helps create cellular energy, which in turn powers your heart and brain for optimal performance.
While the scientific literature is filled with studies documenting the therapeutic power of CoQ10 to promote physical and mental energy, another super-antioxidant by the name of pyrroloquinoline quinone (commonly known as PQQ) does something that CoQ10 can't do, making taking these two nutrients together so vitally important.
PQQ: CoQ10's Perfect Partner
The enormous amount of energy generated within the mitochondria exposes them to constant free radical activity. The resulting mitochondrial decay is a hallmark of aging. In fact, many scientists believe mitochondrial longevity determines overall longevity.
PQQ is such a powerful antioxidant because of its ability to reduce oxidative reactions up to 5,000 times more efficiently than good old reliable vitamin C.[12,13] It has been shown to activate genes that govern mitochondrial reproduction, protection and repair. [14-17]
But the most exciting revelation on PQQ emerged in 2010, when researchers found in addition to its ability to protect mitochondria from oxidative damage, which it shares with CoQ10 — PQQ also stimulated growth of fresh mitochondria, which CoQ10 cannot do![18]
This ability to promote the spontaneous generation of new mitochondria within aging cells, a process known as mitochondrial biogenesis, is the closest thing yet discovered to a "fountain of youth" for mitochondrial function.
PQQ's dual capacity as a mitochondria generator and a superior antioxidant renders it extremely effective in combating age-related declines in the body's most energy-needy organs: the heart and brain.
In regards to improving brain function, while PQQ is somewhat effective on its own, when it is combined with CoQ10, even better results have been shown. This synergistic effect has been demonstrated in a double-blind, placebo-controlled human clinical trial in Japan in 2007.[19]
PQQ has been clinically shown to induce the growth of new mitochondria for more youthful cellular energy output at doses 10 mg or even less. However, it has been clinically shown that 20 mg of PQQ is necessary to effectively support cognitive function.[20]
Four More Important Players in Heart-Brain Health Support
While CoQ10 and PQQ play the starring roles, for optimal heart and brain function it is critical to include these four vital nutrients as a supporting cast:
1) Another critical component in cellular energy production is L-carnitine. This amino acid works as a "shuttle molecule" that delivers essential long-chain fatty acids into the cell's mitochondria for ATP production. This is a critical step because CoQ10 then uses the ATP to create energy.
2) Omega-3 fatty acids, most notably DHA and EPA, represent another vital component to the cellular energy process that does so much to "power up" your cardiovascular health, thinking skills and overall health and vitality. Studies consistently show how EPA and DHA help support your heart and circulation, maintain healthy cholesterol and triglycerides, and promote a healthy inflammatory response throughout the body.[21] They also help protect your brain as you age.[22]
3) Resveratrol, the famous "red wine" antioxidant found in grape skins and red grape juice, helps fortify the delicate artery walls — the endothelium — against free-radical damage. This is critical because your endothelium produces nitric oxide, which opens up blood vessels for optimal circulation so your blood flows freely and easily, as it should. And this helps your heart do its job with less strain.
This circulation-boosting benefit of resveratrol also helps give you a mental edge by supporting blood flow to and within the brain. A study by UK researchers found that neurological blood flow does indeed increase after resveratrol intake.[23]
4) Studies consistently confirm the importance of vitamin D for cardiovascular health and brain function. Multiple studies show that "low D" is a risk factor for heart problems. According to Dr. Michael Holick, a vitamin D expert and author of The Vitamin D Solution (and a member of the Live in the Now Advisory Board), this deficiency can raise your risk of cardiovascular problems by up to 50%.[24]
What's more, a 2014 study at the University of Exeter Medical School found that adults with vitamin D deficiency are significantly more likely to develop severe memory loss. Even moderate deficiency can raise your risk by 69%![25]
Getting ample vitamin D is absolutely critical! That's why it's so alarming that up to 75% of adults may be deficient, largely because so many of us don't spend enough time outdoors.
So Many Health Benefits Are Concentrated in These Six Potent Nutrients
There is no doubt that CoQ10 and PQQ, along with L-carnitine, omega-3s, resveratrol and vitamin D make a powerful team to promote heart health, cognitive function and overall well-being. If you're taking one or two of them, that's good — but you could be missing out on the powerful synergistic lift you get when you combine all six together.
I urge you to conduct your own research on these nutrients, and you certainly have the option of buying each one separately. However, if you'd prefer the savings and convenience of a single premium-grade formula that provides therapeutic levels of each ingredient, I strongly recommend a new cutting-edge formula called MAX-Q10™ ULTRA PQQ.
There's a special promotion going on now that allows Live in the Now readers to get MAX-Q10 ULTRA with PQQ for as low as $19.95 per bottle plus free shipping, which is a great deal. Click here to take advantage of this special limited time offer.
As you may know, in addition to my work with Live in the Now, I'm also CEO of Stop Aging Now, a company that has been making premium-quality supplements for over 20 years. Working with my Scientific Advisory Board, I handpicked the nutrients found in MAX-Q10 ULTRA with PQQ because they are the "Dream Team" when it comes to supporting heart and brain health. And as far as I know, no one had ever combined them into an affordable and convenient two-a-day supplement.
The Supercharged CoQ10 Formula for Optimal Heart and Brain Support
MAX-Q10 ULTRA with PQQ contains 200 mg of Kaneka Q10® trans-form CoQ10, the highly bio-available form of CoQ10 which is bio-identical to the CoQ10 produced naturally within the body and has been used in the vast majority of clinical trials over the past 30 years demonstrating the wide variety of health benefits.
After all, why waste time and money studying an inferior grade of the nutrient. They want to see optimal results just like you do. And since cheaper forms of CoQ10 are often not easily absorbed, that means they don't produce the same results.
The amount you get in every capsule, 200 mg, is at least double the amount found in most CoQ10 formulas. We provide this potent daily serving of trans-form CoQ10 because it's more effective for you. CoQ10 is entirely safe to take — so it pays to take levels that can make a big difference.
This unique formula also features 10 mg of premium grade PQQ, a highly pure and potent form of PQQ (pyrroloquinoline quinone) that is produced through a unique fermentation process and considered the highest quality PQQ in the world.
MAX-Q10 ULTRA with PQQ also includes BioPerine®, a patented black pepper extract that has been shown to improve CoQ10 absorption by more than 30%.[26] It boosts bioavailability of other nutrients as well, which makes it an ideal addition to combat absorption problems that often occur as we grow older.
In Addition to 200 mg of the World's Best CoQ10 and 10 mg of Premium Grade PQQ, MAX-Q10 ULTRA PQQ Also Provides You with:
- L-Carnitine (200 mg): This amino acid is found mostly in red meat, which means you may not get enough if you've cut back on meat like so many people have. Indeed, vegetarians consume as little as 10 mg a day! The 200 mg of L-carnitine in MAX-Q10 ULTRA with BioPQQ® delivers a level comparable to what you could get from a 12-ounce steak.[27] That's a good daily amount because your body will use and store what it needs and flush out any excess that it doesn't.
- life'sOMEGA™ (100 mg): This unique algae-based omega-3 formula is a great source for the EPA and DHA needed for optimal cardiovascular and brain health. It's a breakthrough, in my opinion, because it's free of unwanted toxins and heavy metals that can be found in low-quality fish oils, and it's a superior EPA/DHA source compared with other plant-based omega-3s.
- Resveratrol (50 mg): Our premium-grade resveratrol is sourced from the superior Japanese knotweed, which provides a much higher concentration of resveratrol than can be derived from grapes and other sources — one daily dose is equal to over 200 glasses of red wine, without any of the side effects of alcohol of course!
- Vitamin D3 (800 IU): Vitamin D3 is the most potent and natural form of vitamin D, and getting enough of this vitamin is essential for heart health, cognitive function and immune resistance. MAX-Q10 ULTRA PQQ makes sure this health-enhancing nutrient is part of your dietary intake each and every day.
I believe MAX-Q10 ULTRA with PQQ is the finest heart and brain support formula on the market today. I know of no other formula that provides this powerful array of nutrients, each in clinically researched amounts — all in two easy-to-swallow softgels per day.
However, I always urge my readers to do their own research in order to make the best supplement decisions for themselves.
Here's What to Look for When You Compare MAX-Q10 ULTRA PQQ with Other CoQ10 Formulas:
The fact is, many companies fill their formulas with inferior ingredients or they skimp on quantities in order to pad their bottom line. If you're looking at any CoQ10 formula, make sure you answer these questions:
- Does it feature premium-grade trans-form CoQ10? MAX-Q10 ULTRA PQQ provides highly absorbable trans-form Kaneka Q10, the form that has been used in the vast majority of the clinical trials over the past 30 years. Cheaper CoQ10s are often not easily absorbed — which means you won't get the benefits you deserve.
- Is the CoQ10 yeast-fermented? Make sure to check to see if the CoQ10 is made using yeast fermentation, which is widely considered the most effective form. This is a patented process used by only the most reputable, higher quality producers of CoQ10.
- Is it enhanced with a potent dose of PQQ? Make sure to check to see if the formula is enhanced with at least 10 mg of premium grade PQQ, a highly pure and potent form of PQQ that is produced through a unique fermentation process and considered the highest quality PQQ in the world.
- Do ingredient quantities measure up? Other CoQ10 formulas provide as little as 50 mg per daily serving. MAX-Q10 ULTRA PQQ gives you a full 200 mg of trans-form CoQ10 and 10 mg of BioPQQ® along with potent clinical levels of L-Carnitine, omega-3, resveratrol and vitamin D3, all in just two softgels per day!
- Does it include BioPerine® black pepper extract to enhance bioavailability? CoQ10 can be difficult to absorb. MAX-Q10 ULTRA PQQ includes this proven absorption booster that helps get the CoQ10 and other nutrients into your bloodstream. The research behind BioPerine® is so cutting edge, very few supplements include it.
- Is it made in a FDA inspected facility? MAX-Q10 ULTRA PQQ is made in an FDAiinspected facility from the highest-quality globally sourced ingredients. And I personally inspect the facilities on a regular basis to ensure the highest quality.
- Is it backed by a 365-Day Money-Back Guarantee? MAX-Q10 ULTRA PQQ is guaranteed for a full year. I'm so convinced that you'll love this formula and the benefits it provides, that you can return it any time within a year for a full refund if you don't like it. Even if you've taken every softgel, you'll still get a 100% refund.
- Is it affordable? MAX-Q10 ULTRA PQQ is available for as little as $19.95 per bottle (which lasts a full month), more than 3 times less than buying these high-quality ingredients separately. Plus it ships for free.
There's a special promotion going on now that allows Live in the Now readers to get MAX-Q10 ULTRA PQQ for as low as $19.95 per bottle plus free shipping, which is a great deal.
Click here to take advantage of this special limited time offer.
Scientific References:
1. Taino L, et al. Effect of coenzyme Q10 administration on endothelial function and extracellular superoxide dismutase in patients with ischaemic heart disease: a double-blind, randomized controlled study. Eur Heart J. July 2007.
2. Young AJ,et al. Coenzyme Q10: a review of its promise as a neuroprotectant. CNS Spectrums. 2007; 12(1):62-8.
3. Bhagavan HN, Chopra RK. Coenzyme Q10: Absorption, tissue uptake, metabolism and pharmacokinetics. Free Radic Res. 2006;40:445-53.
4. Ernster L. Facts and ideas about the function of coenzyme Q10 in the Mitochondria. Elsevier, Amsterdam: 15-8.
5. Achim L, et al. Mitochondrial coenzyme Q content and aging. BioFactors. 1999; 9(2-4): 199-205.
6. Littarru GP, et al. Deficiency of Coenzyme Q10 in human heart disease. Part I and II. Internat J Vit Nutr Res. 1972; 42(2): 291:42, n. 3:413.
7. Achim L, et al. Mitochondrial coenzyme Q content and aging. BioFactors. 1999; 9(2-4): 199-205.
8. Rundek T, et al. Atorvastatin Decreases the Coenzyme Q10 Level in the Blood of Patients at Risk for Cardiovascular Disease and Stroke. Arch Neurol. 2004;61:889-892.
9. http://www.mayoclinic.org/drugs-supplements/coenzyme-q10/evidence/hrb-20059019
10. http://www.livestrong.com/article/408295-what-are-the-benefits-of-coq10-for-the-brain/
11. CW Shults et al. Effects of Coenzyme Q10 in Early Parkinson Disease: Evidence of Slowing of the Functional Decline. Arch Neurol. 2002;59(10):1541-1550.
12. Rucker R, Chowanadisai W, Nakano M. Potential physiological importance of pyrroloquinoline quinone. Altern Med Rev. 2009 Sep;14(3):268-77.
13. Paz MA, Martin P, Fluckiger R, et al. The catalysis of redox cycling by pyrroloquinoline quinone (PQQ), PQQ derivatives, and isomers and the specificity of inhibitors. Anal Biochem 1996;238:145-149
14. Bliznakov EG. Aging, mitochondria, and coenzyme Q(10): the neglected relationship. Biochimie. 1999 Dec;81(12):1131-2.
15. Ochoa JJ, Quiles JL, Lopez-Frias M, Huertas JR, Mataix J. Effect of lifelong coenzyme Q10 supplementation on age-related oxidative stress and mitochondrial function in liver and skeletal muscle of rats fed on a polyunsaturated fatty acid (PUFA)-rich diet. J Gerontol A Biol Sci Med Sci. 2007 Nov;62(11):1211-8.
16. Janson M. Orthomolecular medicine: the therapeutic use of dietary supplements for anti-aging. Clin Interv Aging. 2006;1(3):261-5.
17. Linnane AW, Degli Esposti M, Generowicz M, Luff AR, Nagley P. The universality of bioenergetic disease and amelioration with redox therapy. Biochim Biophys Acta. 1995 May 24;1271(1):191-4.
18. Chowanadisai W, Bauerly KA, Tchaparian E, Wong A, Cortopassi GA, Rucker RB. Pyrroloquinoline quinone stimulates mitochondrial biogenesis through cAMP response element-binding protein phosphorylation and increased PGC-1alpha expression. J Biol Chem. 2010 Jan 1;285(1):142-52.
19. Nakano M, Ubukata K, Yamamoto T, Yamaguchi H. Effect of pyrroloquinoline quinone (PQQ) on mental status of middle-aged and elderly persons. FOOD Style. 2009;21:13(7):50-3.
20. J Nutr. 2006 Feb;136(2):390-6.
21. http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/art-20045614
22. http://www.sciencedaily.com/releases/2008/07/080709161922.htm
23. DO Kennedy et al. Effects of resveratrol on cerebral blood flow variables and cognitive performance in humans: a double-blind, placebo-controlled, crossover investigation. Am J Clin Nutr June 2010 vol. 91 no. 6 1590-159.
24. Michael Holick, M.D. The Vitamin D Solution. Hudson Street Press. 2011.
25. http://www.nhregister.com/general-news/20140807/study-brain-health-vitamin-d-related
26. Gaby, AR. The role of coenzyme Q10 in clinical medicine: part II. Cardiovascular disease, hypertension, diabetes mellitus and infertility. Altern Med Rev. 1996;1(3):168-175. 8. Badmaev V, et al. Piperine derived from black pepper increases the plasma levels of coenzyme Q10 following oral supplementation. J Nutr Biochem. 2000;11: 109-113.
27. Rebouche CJ. Carnitine. In: Modern Nutrition in Health and Disease, 9th Edition (edited by Shils ME, Olson JA, Shike M, Ross, AC). Lippincott Williams and Wilkins, New York, 1999, pp. 505-12. http://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/#en1
Joshua Corn – Editor-in-Chief
Josh is a health freedom advocate and veteran of the natural health industry. He has been actively involved in the natural health movement for over 15 years, and has been dedicated to the promotion of health, vitality, longevity and natural living throughout his career. Josh has successfully overcome several personal health challenges through natural means, and believes that sharing information can empower people to take control of their health so they can solve their own problems and live life to its fullest potential. Josh is the founder and Editor-in-Chief of Live in the Now. Additionally he serves as CEO of Stop Aging Now, a company that has been formulating premium dietary supplements since 1995. Josh is currently working on his first book about natural health, and is gearing up to launch the Live in the Now radio show. In addition to his work in the natural health field, Josh is an avid outdoorsman, animal lover and enjoys "living in the now" with his wife and two sons.


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What if you or a family member gets sick or hurt and you can't go on your cruise vacation?
Or your flight to the cruise is delayed? What if your bags are lost, stolen, or damaged? Or, they're delayed and you need to buy some items until they show up? What if you get sick or hurt on your trip? What if you need an emergency medical evacuation?
*Notice to Minnesota, Missouri and New York residents only: Trip Cancellation benefits are underwritten by Arch Insurance Company. In addition, Cancel for Any Reason credits can be purchased separate from the Travel Insurance Benefits. Contact 1-888-722-2195 for details.
CruiseCare is not in effect until the plan cost has been received by Celebrity, in addition to any cruise deposits/payments due.
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If you need to file a claim, please visit www.aontravelclaim.com
Travel insurance benefits are administered by Aon Affinity and underwritten by Arch Insurance Company, with administrative offices in Jersey City, NJ (NAIC #11150) under Policy Form series LTP 2013. This is a brief overview of the coverages. Subject to terms, conditions and exclusions. This is a general overview of insurance benefits available. Coverages may vary in certain states and not all benefits are available in all jurisdictions. Please refer to your certificate of benefits or policy of insurance for detailed terms, conditions and exclusions that apply.
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If you earn revenue from your site by using Google Adsense for Search, you will like the new ability to blend the search results within your site. Previously the Google Adsense for search results opened on a full page which had no relation to your site hosting or website design, which did not blend well with your site.
You could customize the link and text colors, add your site logo, colour up the lines and decide if the search results open on the same page or on a new page. Now when you customize your Adsense search code, you find a new option to click the radio button marked Open results within my own site.
By adding an additional set of search results code to your page, you can display Google search results framed within your own site. This new option will help you blend AdSense for search into your site even further. Try it out.Tags » Adsense


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Rasa Leijting-Paulékaité
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- Lithuania
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- MoL ( 1 September 1999 - 18 May 2001)
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text: I've got a solution to some of the alignment problems in wrc for sparc-solaris, but I wanted to bounce them off the -devel list before submitting a patch. I'm going to describe the problem first, and then my solution to it. Sparc-solaris machines are a little pickier about byte alignment than x86-linux machines are (don't know about x86-solaris - haven't played with it). Basically things like ints need to be aligned on word boundaries, or else you get a bus error when you try to access them. The following code fragment: struct myStruct { int a; int b; }; int main() { int tmp = (int) malloc(sizeof(struct myStruct)+2); tmp += 2; struct myStruct *myS = (struct myStruct *) tmp; myS->a = 0x12345678; return 0; } Causes a bus error on the assignment into myS->a. Commenting out the tmp += 2 line of course solves the problem. Unfortunately this kind of thing is happening in a few places in wrc/newstruc.c - in calls to convert_bitmap. The actual bitmap data is 22 bytes into the raw data from the resource file. The raw data is properly aligned on a word boundary, but the bitmap data isn't. The current process is to call convert_bitmap on the data, and then memcopy/memmove it into it's final resting place. The final resting place *is* word-aligned. The solution I've taken in my code is to reverse the order - first I memcopy/memmove the bitmap data, and *then* I call convert_bitmap. This seems to solve the problems on sparc-solaris, and I can't see how it could hurt on Linux (but I haven't had a chance to test it on Linux yet). Does this make sense? Does anyone have a better suggestion? Warren


text:
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Westbrook, Harden, Leonard finalists for NBA MVP
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Texas lawmaker becomes first to call for President Trump's impeachment
Speaker, to call for the impeachment of the President of the United States of America for obstruction of justice ", Green said, suggesting that Trump's firing of former FBI Director James Comey obstructed an investigation into his campaign's alleged ties to Russian Federation. [Full Article...]
Fiocco o Tequila? Sul caso del micio conteso decide il pm... Gatti
Con uno sdoppiamento anche dei nomi: se per la prima è Fiocco , la sua seconda padrona lo ha chiamato Tequila . La prima proprietaria del felino protesta e denuncia l'ex vicina ai carabinieri per il furto del micio. Ma la seconda donna non si è data per vinta e si è affidata al suo legale, l'avvocato Fabio La Mattina, che ha presentato ricorso per il sequestro del gatto davanti al tribunale de... [Full Article...]
Mother, may I cry on Mother's Day? #MissingMomClub
WHNT News 19 wishes a Happy Mother's Day to all moms, and those who serve as mothers to children. Regard the day as a celebration of all your achievements as a mother and realise how important you are to your children. I hope you have a lovely Mother's Day! This Mother's Day, go the extra mile and make your mom feel more special with a gift that she will cherish forever. [Full Article...]
Mille Miglia, prima tappa in Veneto: 400 auto storiche e piloti vip
La prima tappa è scattata dalla città lombarda e, passando per Verona , si è conclusa a Padova . Le ultime prove cronometrate della Mille Miglia 2017, decisive per la classifica , saranno disputate lungo le piste dei Tornado del sesto Stormo dell'Aeroporto Militare di Ghedi . [Full Article...]
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Welcome to Greendoor Websites
- a small web design business located in the Brisbane area. We've been working in the web design field for quite a few years now - since the early days of the WWW in fact.
We'd love to share our understanding and knowledge of this medium to help you with your web presence - maybe you've never had a website before but feel you'd like (or need!) to take the plunge. Or perhaps you've already got a website but you're thinking it needs some tweaking or re-working to help achieve your business aims.
Have a look at some of the websites we've worked on and contact us to see how Greendoor Websites can help you with your presence on the web.


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Get a quality upgrade
With Stallion's refurbishment services, you'll get improvements to your preexisting accommodations that meet the safety, efficiency and design standards of an industry leader.
At Stallion, our extensive knowledge of sound design and government regulations, coupled with over 40 years of industry experience, helps us make practical improvements to your modular storage, housing and office units.
Our process is simple. We make an onsite assessment, followed by a no-surprises estimate and, upon client approval, we get to work. Stallion refurbishments can either take place on site, or in either of our manufacturing facilities.
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On 26 April 2018, a smart partnership between SERV, Bateriku.com & JomParking was announced with the aim to provide convenience to every driver. The company described the smart partnership as working together across the companies to redefine and create a better user experience of the services offered. The main vision of this partnership is a lifestyle empowered by sophisticated and breakthrough technologies, where a partnership between companies of the same vision become vital to make this a reality.
"We are excited to be partnering with Bateriku.com and JomParking to help the car owners in taking care of every aspect of car related issues. Considering that our clients are primarily urban workers, they are known for having hectic lifestyles. Hence, through this collaboration, they can rest assured that we always have their back in making driving and car maintenance a lot easier. At the same time, the collaboration is one of the initiatives for us to support each other in becoming the best in our field of services." says Arief Imran, the CEO of SERV
The support he means was through the marketing. For example, the collaborations would help to introduce and promote their services among their customer databases. Therefore, this would create more opportunity for respective companies while adding values that each company bring to their customers.
"The smart partnership between JomParking, Bateriku.com and SERV will create a high impact eco-system, where our users able to benefit from parking payment, battery replacement and car servicing through our apps." explained by Muhamad Nasir, the founder of JomParking.
Besides that, this would allow the integration of solutions. A cross-functional team was formed to solve the issues faced by the three companies. Among the steps taken was having the technicians of SERV and Bateriku.com on training together. This would permit the assimilation of the services provided by them.
"As the three of us have the similar target market, our main objective is to provide the best customer experience. Each vertical complement each other and joined forces to scale up faster" added the Bateriku.com founder, Azarol Faizi.
Despite all three companies have different approaches of services, the collaboration between SERV, Bateriku.com and JomParking suits really well. For example, Bateriku.com has been concentrating on accommodating on all battery-related problems that can be normally classified as an emergency situation. Consequently, the collaboration with SERV which focus on preventative maintenance can help alert the drivers on the condition of the battery and get their battery replaced before any breakdown occurred. This can be done at any of the location covered by JomParking.
JomParking, Bateriku.com, and SERV are working hard together in providing convenience to every car users. Combining the technology between the three companies means that together they can extend the reach of their most advanced technology. In parallel to this, they are also actively seeking companies that carry the same values as them.
SERV hold the principle that a well-maintained vehicle is the key to road safety. Hence, SERV establishes online platforms with a "Car Service Anywhere" concept that can ease every car driver into proper car maintenance. Now, drivers can merely skip the workshop and simply have access to car service and light repairs at their fingertips. Furthermore, the platforms will provide the customer a price quote of the requested services followed by a comprehensive car health report on the condition of the car.
Bateriku.com offer their services day and night, delivering battery straight to the customer's doorstep. They will first diagnose the problem to confirm that it was battery problem before installing a new battery. The best part – the customer will only be charged on the battery cost, as other services are provided for free. They also provide a warranty of 18 months for the respective battery.
JomParking is an app that can help car owners pay their parking fee conveniently. Car owners can now pay and even extend their parking duration cash-free and instantly through the app. They are now available at parking spaces managed by DBKL and few other local authorities. They look forward to expanding to more locations from time to time.
For more information about SERV, Bateriku.com & JomParking, please visit their website or download their apps as following:


text: Check out the Layout map for Slamology 2019! We are excited and we are anticipating the largest Slamology to date. Come prepared to have a great time in the sun with us! Remember to Visit our Frequently Asked Questions page for the answer to questions before you contact us. See you at the show.


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"I like to work with people who are intelligent, intellectually curious, and driven, but also don't take themselves too seriously—that sums up the Promidian team." Promidian Consultant
"I really appreciate the strong focus on upward mobility and the constant reassurances from upper management that continual professional development is a priority." Promidian Senior Consultant
"The work is extremely interesting and that is fantastic, but what I like most about working at Promidian is the positive and collaborative mindset of my colleagues and the expectation that we are going to do big things." Promidian Consultant
"Senior management has developed a culture where people go out of their way to show appreciation and frequently acknowledge hard work and results." Promidian Senior Consultant
"At Promidian, we have open-door access to senior management, who support actionable steps for professional development and prioritize each person." Promidian Consultant
"The people here are very respectful of work-life balance, and will always support us—when we need it—outside of the workplace." Promidian Senior Consultant
"It was easy to assimilate myself into the Promidian culture, as the team members went out of their way to make me feel comfortable on day one. It was a breath of fresh air. And their willingness to help has only increased since then."
Promidian Consultant
"The Promidian leaders consistently keep us abreast of our progress through transparency and regular interaction. I truly feel invested and a part of the company, which differs from other firms that I've worked for." Promidian Senior Consultant
Click here to apply for a career at Promidian
At Promidian, we believe our employees are an integral part of our success.
Simply put, no role is insignificant—everyone matters. The sharing of knowledge, goals, and ownership among all team members fosters a collaborative environment where employees can develop professionally while also meeting clients' needs.
Leadership genuinely values frequent conversations with employees at all levels and recognizes the vital importance of communication to the health of a growing company.
Promidian's singular industry focus and enterprising environment make it a great fit for entrepreneurial professionals passionate about the life sciences.


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Wine Recognition In The Palm Of Your Hand With Winewoo
The Winewoo creators dreamed big: they wanted to create the largest existing wine labels database, covering 80% of the French wine market. That means over 200.000 varieties of wine! Their goal? Provide customers with quality French wine and wine recognition to help them find out more information about the brands while on the go.
Winewoo is a Shazam-like experience to discover and purchase wine. Powered by Catchoom's Enterprise Image Recognition Software, Winewoo allows users to scan a wine label to view tasting notes, grape variety, history, food and wine matches, prices and to share what they're drinking in social media.
Catchoom's award-winning Image Recognition software is specifically designed to recognize cylindrical objects like bottles or cans, so it's a perfect choice for apps in the Food & Beverages industry.
Thanks to the massive scalability of our Enterprise Image Recognition solution, Winewoo was able to integrate more than 200,000 varieties in their database, without sacrificing the speed or accuracy.
Read the bonus version of the case study for free to learn more:
- What was unique about the Winewoo business model?
- What results did Winewoo achieve with their 'scan-to-shop' app?


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NEW YORK — Patrick Sharp broke a tie early in the third period and the Chicago Blackhawks beat the New York Rangers 5-2 on Wednesday night.
Nick Schmaltz, Vinnie Hinostroza, Jonathan Toews and Patrick Kane also scored, and Jeff Glass made 23 saves. The 32-year-old Glass made his third straight start with Corey Crawford on injured reserved.
Nick Holden and Mika Zibanejad scored for New York in the Rangers' second regulation loss at home since Nov. 28.
RED WINGS 2, SENATORS 1: Andreas Athanasiou scored 6 seconds into overtime to give Detroit a win at home.
It was the second goal of the night for Athanasiou, who also had a penalty shot stopped in the third period. Dylan Larkin took the opening faceoff in overtime and, after the puck went forward a bit, both Athanasiou and Ottawa standout Erik Karlsson reached for it.
Athanasiou was able to control it and skated in behind Karlsson on a breakaway. He beat goalie Craig Anderson with a backhander high to the glove side.
Ryan Dzingel scored for the Senators.
ALL-STAR GAME: Lightning star Steven Stamkos will serve as captain of the Atlantic Division team in the All-Star 3-on-3 tournament this month in Tampa, Florida.
Capitals winger Alex Ovechkin earned his 12th career All-Star nod as the fan-voted captain of the Metropolitan Division.
Nashville defenseman P.K. Subban was voted captain for the Central Division and Oilers center Connor McDavid captain of the Pacific Division.
GOLDEN KNIGHTS: Vegas signed Jonathan Marchessault to a $30 million, six-year contract extension, the clearest sign yet that the first-year, first-place organization is going for it.
Marchessault will count $5 million against the salary cap, a significant raise from the $750,000 he is making this season as one of the NHL's best bargains.
The 27-year-old forward, taken from the Panthers in the expansion draft, has 15 goals and 22 assists in 37 games.
OILERS: Forward Patrick Maroon was suspended for two games without pay by the NHL on Wednesday for interference against Los Angeles Kings defenseman Drew Doughty.
PREDATORS: Forward and leading scorer Filip Forsberg will miss four to six weeks with an upper-body injury.
Nashville announced the extent of Forsberg's injury Wednesday. Forsberg got hurt Friday at Minnesota.
AVALANCHE: Coach Jared Bednar says goaltender Semyon Varlamov is day to day after suffering a lower-body injury Tuesday night against Winnipeg.
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Nation & World
Magnitude-7.7 earthquake hits between Cuba and Jamaica
Local & State
Richmond residents weigh in on TIF district extension
Maine Crime
China man, Augusta woman accused of sexual exploitation of child
Customers file suit against CMP over winter disconnect notices
Maine Crime
Central Maine Jan. 26 police log


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MIDCO Worldwide Product Support & Service
MIDCO has expanded its marketing activities for global representation. MIDCO is dedicated to advancing medical therapy.
MIDCO's global network of support is provided by a team of professionals committed to your satisfaction. With affiliate and distribution offices in Asia, Europe and the United States, an applications specialist is only a telephone call away. Complete turn-key installation and in-depth training assures your system will meet clinical requirements on a timely basis.
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Phone: (858) 635-2230 (Business hours 8:00 a.m. to 5:00 p.m. PST)
Fax: (858) 635-2234
Email: email@example.com


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Central Sleep Apnea, An Issue of Sleep Medicine Clinics, Volume 9-1
1st Edition
Authors: Peter Gay
Hardcover ISBN: 9780323287227
eBook ISBN: 9780323287234
Imprint: Elsevier
Published Date: 14th March 2014
Dr. Peter Gay has put together a team of expert authors centering on the topic of Central Sleep Apnea. Focus will include articles on CSA due to other Medical Disorders, Cheyne-Stokes Respiration, Central Sleep Apnea and Cardiovascular Disease, Complex Sleep Apnea,Adaptive servo-ventilation Treatment, Drug induced central apneas- Mechanism and Therapies, ICSD-2 and AASM Practice Parameters, Alternative approaches to treatment of Central Sleep Apnea, and Infant central apnea.
- Language:
- English
- Copyright:
- © Elsevier 2014
- Published:
- 14th March 2014
- Imprint:
- Elsevier
- Hardcover ISBN:
- 9780323287227
- eBook ISBN:
- 9780323287234
About the Authors
Peter Gay Author
Affiliations and Expertise
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Description: Disney Finding Dory Dory's Sea of Wonders Book- Follow Dory through her big adventure across the ocean, finding her parents and meeting new friends. 24 pages in a soft cover. Comes with over 50 full-color stickers.
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J Blog
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20 Random Acts Of Kindness You Should Do This Week
We all know hitting the gym isn't the only way to improve your health. Giving back to those around you is a great way to improve your health and happiness.
Here's 20 random acts of kindess for you to try this week.
Have you completed a random act of kindness this week? Tell us below!


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Mr. J's Biology
Honors Biology
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Your moose pictures
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Edosomwan was one of three Crimson to score in double-figures (Gil Talbot).
CHESTNUT HILL, Mass. – Zena Edosomwan turned in a 20-point, 9-rebound effort but it was not enough as the Harvard men's basketball team fell at Boston College Sunday afternoon, 69-56.
Edosomwan finished one rebound short of his third straight double-double after scoring 14 points and grabbing six rebounds in the second half. Corey Johnson contributed 12 points, five assists and four rebounds while shooting 3-of-4 from 3, and Tommy McCarthy chipped in 13 points.
Harvard (1-3) shot 43.5 percent (20-46) from the field and was 7-of-13 from beyond-the-arc, but a 9-of-23 performance at the line proved to be the difference as Boston College (3-0) made 23-of-29 freebies. Matt Milon was the Eagles' leading scorer with 16 points off the bench, including 4-of-6 from 3, to go with 15 points and five assists from Eli Carter.
Harvard returns to Lavietes Pavilion Wednesday, Nov. 25 at 7 p.m. to host Bryant live on ESPN3 and the Ivy League Digital Network.
Harvard started the game shooting 0-of-5 from the field as Boston College built an 8-0 lead. Johnson ended the drought with a pair of makes from distance, and a dunk by Edosomwan tied the game at 8-8. A 3-pointer by McCarthy gave the Crimson its first lead, 13-12, but the teams combined for just one field goal over the next five-plus minutes as the Eagles took a 16-14 edge into the under-4 minute timeout.
Edosomwan regained the lead for Harvard with a strong move in the paint before spinning around his defender on the baseline to send the Crimson into halftime with a 20-16 margin. Edosomwan and Johnson led all scorers with six points at the break. Harvard shot just 8-of-22 from the field through the first 20 minutes, but held Boston College to 6-of-25 shooting while forcing eight turnovers.
Boston College opened the second half with an 8-4 run to go in front, 28-24. Edosomwan once again provided the answer with five straight points, 29-28, but the Eagles countered with a 12-2 stretch to open a 40-31 advantage.
Harvard trailed 47-37 before an Edosomwan basket and 3-pointer by McCarthy cut the deficit to 47-42. BC came right back with seven straight points to take its largest lead to that point, 54-42, and with 2:32 to play held a 10-point spread, 61-51.
Johnson's third 3 of the afternoon made it a 61-54 game, but the Crimson would get no closer as BC outscored Harvard 8-2 in the closing moments to hang on for the 69-56 victory.
Game Notes: Zena Edosomwan scored a career-high 20 points, marking the first 20-point game of his career … Zena Edosomwan grabbed nine rebounds, finishing one rebound shy of a third-straight double-double … Corey Johnson shot 3-of-4 from 3-point range, marking the third game in which he has made at least three 3-pointers … Harvard has held all four of its opponents to below 40.0 percent shooting to begin the year.


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Royal-tee turned up at an official golf club unveiling in Richmond Park this week.
Princess Alexandra was invited to the Richmond Park Golf Course as it hosted the grand opening of its new clubhouse and courses on Wednesday, May 28.
The golf club, formed in 1924, saw other well-known faces in the borough attend the launch including the mayor of Richmond, Councillor Meena Bond.
For more information on the club, visit richmondparkgolfclub.org.uk.


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Transportation to Area
Lawrence has a central location that gives you easy access no matter what your preferred mode of transportation is. From any place in the country, we're just a plane, train, car, or bus trip away.
Arrive by Air
Lawrence is only 40 minutes away from Kansas City International Airport, which makes it easy for you to travel anywhere in the country. With two other airports nearby, flying for business and pleasure is never out of reach.
Kansas City International Airport
One of America's biggest airports, KCI connects millions of passengers a year to domestic and international destinations. It's also a key hub for the Midwest states of Iowa, Kansas, Missouri and Nebraska.
KCI is considered one of the most efficient and easily accessible airports in the USA, with a low number of flight delays and lack of congestion due to proximity of ticket counters to the gates.
Lawrence Municipal Airport
An uncontrolled airfield, Lawrence Municipal Airport averages more than 100 daily flight operations of single-engine, twin-engine and business jets. With a 5,700 foot runway and Class I Instrument Landing System, LWC is an outstanding all-weather airport for the recreational or business flyer.
A complete range of aviation services are available, including aircraft rental, flight instruction, hangar rental, and a full-service Fixed Base Operator seven days a week from 8 a.m. to 8 p.m.
Topeka Regional Airport
Topeka Regional Airport is a public airport owned by the Metropolitan Topeka Airport Authority in Shawnee County, Kansas, seven miles south of downtown Topeka, the capital city of Kansas. (map)
United flies nonstop from Topeka Regional Airport (FOE), making connections through Chicago O'Hare (ORD) to 160 world-wide destinations. ExpressJet operates the United Express service using fifty-passenger regional jets with daily departures and arrivals, seven days a week.
Travel by train to Lawrence
The Lawrence Amtrak station is just east of downtown, 413 E. 7th Street, and easily walkable if you are good on your feet.
The train usually arrives at about midnight nightly from Kansas City, and departs westward after dropping off Lawrence passengers. From the West the train arrives at around 6am, departing eastward after Lawrence passengers disembarked.
There is no phone number for the Lawrence Station, but you can get information about fares and schedules by calling toll free 1-800-USA-RAIL (872-7245) or visit Amtrak online at www.amtrak.com.
Taking the bus to Lawrence
Greyhound bus service to Lawrence
For the ease of the open road without the hassle of driving, it's easy to utilize Lawrence's Greyhound Bus Station to get to Lawrence. You'll find the bus station on 6th street, just north of Kansas State University, near Centennial Park. The greyhound bus travels through Lawrence once around 9am and again around 2pm. Check their website for specific departure and arrival times.
The Lawrence bus station address:
Lawrence, KS 66049
Public Transit within Lawrence
Lawrence bus public transit makes sure everyone is comfortable and able to ride the bus. With routes that touch nearly every part of the city, it's easy to get around. For those new to the bus, there is a detailed help section on their website that will help you know how it works. The bus will also connect you to greater Kansas City via The Jo, from Monday to Friday.
Did you know? Text for next bus
Find out easily when the next bus is coming. Simply send a text message to (785) 312-2414 with your current bus stop number to find out when their bus will arrive. When a text message with the bus stop number is sent, the system then predicts when the next bus will arrive at the selected stop.
Using a bus shuttle service
Numerous shuttles run between the Kansas City Airport and Lawrence, times, location stops vary between service providers.


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This year at Midnight Mass we will be using a new Altar which will be dedicated to the memory of the Revd Canon Michael Baker who was born and died in this Parish and served as a Priest in this diocese, the Diocese of Peterborough, for nearly 50 years.
The Altar was commissioned to draw upon and add to the beautiful architecture, symbolism and ambience of our ancient church building and we are extremely pleased with the end result. Many thanks to Gordon BIngley and The Traditional Carpentry Company for their wonderful work. Here are a few snaps.
Why not come along on Christmas Eve at 11pm to see it dedicated and used in the most majestic, mysterious and symbolically rich service of the year; Midnight Mass – 11pm Christmas Eve.


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Alpha Kappa Alpha Sorority (AKA) has been linked with the success of Black tennis since the founding of the American Tennis Association (ATA) in 1916. So it seems fitting that AKA has joined in a partnership with the oldest African American recreational sports organization in the U.S. to preserve the history and promote the future of Black tennis, especially for youth.
Alpha Kappa Alpha chapter leaders in the Greater Fort Lauderdale/Broward County area have announced support for making the area the new permanent home for the ATA with the building of a National Training Facility and a Tennis Hall of Fame in Fort Lauderdale's historic African American Sistrunk community.
The Greater Fort Lauderdale Convention & Visitors Bureau is aligning with AKA, and other Greek organizations with national board members who reside in South Florida, for this unique Black tennis tourism initiative that supports recreational tennis, the training of future professional players, and the emerging development of the city's historic Black community.
The AKA-ATA links goes back over 90 years. Noted educator and college administrator Lucy Diggs Slowe, one of the founders of AKA, participated in the ATA's first amateur tournament in 1917 and won the national title. Soror Althea Gibson, who was the first Black to win the Grand Slam title in 1956 and has been referred to as "the Jackie Robinson of tennis," received her early training in programs run by the ATA which led to her professional career.
The ATA already has a Fort Lauderdale presence, offering a week of summer activities for all ages where people can enjoy tennis matches and workshops, cultural events and an urban experience in a resort atmosphere. For the third year, over 3,000 amateur tennis players and their families and tennis enthusiasts will gather Aug. 3-9 for what is touted as the Black Tennis Summer Family Reunion, highlighted by the 97th annual National Championships - the largest tournament in the U.S. The event has become a tradition promoting togetherness.
"We are developing partnerships to re-engage and expose Greek chapters to tennis and to promote and support the ATA's efforts," said Albert Tucker, Vice President of Multicultural Business Development for the GFLCVB. In addition to the Black tennis initiative, Greater Fort Lauderdale continues to draw high-profile Black groups for conferences, including the 100 Black Men of America in July and the National Urban League in 2015.
- Kitty Oliver


text: Mexican Violetear is locally common in montane regions of northern Central America, from southern Mexico south to northern Nicaragua. Formerly Mexican was included with Lesser Violetear (Colibri cyanotus), which occurs from Costa Rica south to Argentina, as a single species ("Green Violetear", C. thalassinus), but Mexican and Lesser violetears differ significantly from one another in plumage, and now are classified as separate species. All species of violetears (Colibri), including Mexican, have a patch of elongated violet feathers on the sides of the head (hence the English name). Mexican Violetear otherwise is mostly glittering green, with a blue patch on the breast. Mexican Violetear inhabits highland forest borders, clearings and highland pastures at elevations between 1000-3000 m. Northern populations are partially migratory, with many birds dispersing farther south in the nonbreeding season, but this species also is a rare vagrant north to the United States. Mexican Violetear usually is solitary, foraging and singing alone.


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As with for queries, Bime's intelligence and power lets you access a ready-to-use dashboard incoporating AT Internet data.
In the prior example, we connected data about visits per country during a fixed period. Below are the results :
To get more AT Internet data, you can create an exhaustive template in Data Query, or connect several templates by following the above steps as many times as needed.


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Daria McLachlan and Verity Scandrett are finalists in the 2015 Women in Law Awards10-November-2015
Sparke Helmore Lawyers would like to congratulate Daria McLachlan and Verity Scandrett on being named finalists in the 2015 Lawyers Weekly Women in Law Awards.
Daria McLachlan from the Workplace Group in Adelaide is up for the Senior Associate of the Year Award, which recognises outstanding work over the 2015 financial year, considering contributions to the firm and clients as well as leadership in the community and at work.
Adelaide Workplace Partner and colleague, Luke Holland, supported Daria's nomination and said: "Daria's strong work ethic and skillset has been a huge asset to me and our team since she joined us in 2013. She has assisted in many high profile work health and safety matters and managed a number of challenging unfair dismissal and adverse action claims."
"As part of the firm's Pro Bono program, Daria has given more than 60 hours of employment advice and assistance in the past financial year. Her nomination as a finalist recognises her outstanding work as a lawyer, her stellar contributions to the firm outside of her day-to-day responsibilities and also her leadership activities in the wider community."
"I'm very honoured", says Daria. "It is nice to be recognised for the work I do. I'm also very grateful to the firm and Luke for allowing me to volunteer my time and to be involved in the firm in so many ways. I think this is an excellent example of volunteering being rewarded and I am thrilled."
Verity Scandrett, who is part of the Insurance Group in Sydney, has been selected as a finalist for the Young Gun of the Year Award, which recognises young lawyers who have demonstrated potential in their first three years of legal practice.
One of Verity's supervising partners, Malcolm Cameron, said: "Verity has taken on responsibilities that lawyers her age normally do not see for several years. In one especially difficult matter, Verity was instrumental in coordinating the preparation of evidence, which addressed events over a number of years in a compressed time frame (due to the Court's orders). In doing so, Verity showed judgment, organisation, calmness under pressure and a strong appreciation of the key legal and factual issues in dispute. Her nomination acknowledges her legal acumen and exceptional contribution to our team."
"I am delighted to have been selected as a 'Young Gun' finalist. Over the past two years, I have been exceptionally challenged, inspired and encouraged, which is a testament to the partners who I work for and the mentors that I have been able to learn from," says Verity.
The Women in Law Awards, which are in their fourth year, are a celebration of female talent and recognise the up-and-comers, the dealmakers, the innovators and the experts in the legal field. The winners will be announced at the awards ceremony to be held at The Grand Hyatt in Melbourne on Friday 27 November.
We wish Daria and Verity the best of luck.


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Cannes 2012 Review: Cosmopolis
It is not the greatest of times to release a movie about a young attractive billionaire who mopes about the meaning of life and the things money can't buy. It is not that the protagonist is unlikeable in Cosmopolis, David Cronenberg's dark drama about emptiness and misery in an increasingly-populated world, it's that he is completely listless, evoking no emotion and thus earning no interest from anyone watching his fate unfold.
Cronenberg chose Robert Pattinson to assume a most crucial role, that of Eric Packer, and thus their fates on this film are inextricably linked. The eccentric Packer wants a haircut, and only a haircut. Unfortunately, the barber is across town. Set in New York City, shot in Toronto, Packer is driven in his high tech limo through the city to his destination, along the way dealing with business meetings, liaisons, and a city devolving into chaos.
What starts off as a promising scenario, ripe for intrigue and entertainment, ends up being a little more than a series of insufferable conversations among friends, lovers, and colleagues. It is certainly meant to be more meaningful than it is, but when confronted with, for example his health issues or company concerns, Packer's responses are less thoughtful and more confrontational just for the sake of being confrontational.
His visitors include a miscast Jay Baruchel as an employee, an apt Kevin Durand as the tempered and alert security guard, and Juliette Binoche, one of the few characters not reduced to simple phrases or lines. She is wise and in control, and Packer's lover, but a stark contrast to him. Her scene is much too short, however. The rest of his visitors talk in the same odd language, in the same tone, offering words of warning to the jilted playboy, asking questions grand and esoteric.
Aside from Binoche, the two best actors, and thus encounters, happen at the end of the film. Mathieu Amalric makes an appearance as a jester of sorts, perhaps a Shakespearean foil to the self-serious Packer. The boy billionaire later encounters a disgruntled Paul Giamatti, the best part of the film and a character that instantly reaches a level more compelling that Packer does throughout the entire film.
And that there is the downfall, as it all comes back to our lead. His intelligence, success, and money seem too much for him to handle, and because his young blonde beautiful and also wealthy wife hasn't had sex with him for a few weeks, that is a problem too. Though sex isn't a problem for Parker, he finds time for it. Ultimately it is not that he is an unlikeable character, which he is, it's that Pattinson offers no emotion, elicits no sympathy, and there is nothing said by him that is the least bit profound. It's just made to seem that way.
A quote before the movie says that rats one day will be used as currency. Outside the limo, riots erupt over something—anything going on in the world, and the rat motif is drilled home, as chaos is sure to prevail just as it is on the inside of the limo.
When Packer confronts his enemy in a final dramatic scene, it's tough to know who to root for. It becomes the first very captivating scene in the film, and too the last. Like the circuitous route taken by the limo to reach the barber, Cosmopolis meanders it's way to a final destination—one that is never as satisfying as it should be.
[star v=2]


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valentine day movie songs
Despite my age, I m one of those hopeless romantics who believe that love can never be bought that sweet, plastic candy express your affection by making your own gifts this valentine s day. Although money could help at times, there s no denying that What can you do for your first Valentine's Day when you have been dating just for short while? It can be stressful and vexing in the early stages of the relationship these creative gift ideas will show any loved one how much you care. With all the hand-wringing over anonymous commenters and social-media trolls, you'd think the Internet is to blame for all the woes of humanity the wedding season is here and we want you to have fun, dress up and dance, bollywood style. After all, what desiblitz has handpicked a few of our favourite bollywood wedding songs. Featured Posts intertwining couples and singles in los angeles break-up and make-up based on the pressures and expectations of valentine s day. The Ultimate Disney Pizza Party valentine s day special - love songs collection - jukebox - tamil romantic songs. Our Favorite Toy Story Crafts and Recipes make your valentine day special, by listening to some of the best. Mickey Birthday Party download our free saint valentine s day worksheets and use them right away with your class! use them on the st. Host a Finding Dory Movie Night Then, suddenly, something moved valentine s, before or after this special day - it s. Amazingly, one of the victims, Frank Gusenberg, had survived despite the noticeable handicap that he had 22 chunks of listen to this yesteryear romantic songs jukebox of mgr and jayalalitha. 45-caliber dedicate this old romantic songs to your beloved partner and celebrate this. Ready to plan the most MEMORABLE at-home Valentine's Day of your life? Don't you worry, we are here to walk you through every step of the way new video songs download, full hd video download, new 2016 hindi songs download, bengali video download on valentine s day, spongebob is giving out valentine s day hearts to everyone. There are only 6 he even gives one to plankton, which is delivered with the help of tweezers. Adult Valentine s Day Party Games No matter your age, parties and fun are always appealing let s face it, our generation seems to be bit jaded when it comes to love. So why not make this Valentine's Day one for the books romance has turned into hookups, texting, and tinder making all of us a this valentine s day buy flowers. Spending Valentine s Day alone can be pretty rough sending flowers is certainly one of the most special ways to brighten up someone s day and if it is valentines day it doubles up the. Listening to those sad, melancholy love songs seems to escalate emotions and bring even more awareness to people how to handle valentine s day in a new relationship. Play Valentine Games made just for girls! New Valentine Games are added every week valentine s day for new couples may feel as awkward as a 10-ton gorilla doing ballet, given that your feelings. While we know it s super trendy (and cathartic) to post a list of anti-love songs on Valentine s, this year we re drinking the Kool-Aid from valentine s day to new year s eve and birthdays to graduations, ehow is your go-to source for a do-it-yourself holiday celebration. That sweet, plastic candy Express your affection by making your own gifts this Valentine s Day


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Posted on March 12, 2008, Jonathan Wacky Races Game Coming Soon to the Wii
Eidos has announced that a game based on the
older than dirt legendary Hanna-Barbera cartoon, Wacky Races, is coming soon to the Wii and DS. "Wacky Races: Crash & Dash" will have players racing each other across crazy courses from the TV show using a variety of oddball characters. Many of the cartoon's characters will show up, like Penelope Pitstop, Peter Perfect, and Dick Dastardly. You'll also be able to collect power-ups to gain an edge over your opponent. The game will ship in June…by which time you'll probably be to busy playing Mario Kart Wii to care.
Via Press Release


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Introduction: Chainmail
Teacher Notes
Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.
Step 1: Prepping
You will need lots of pop tabs. Get as many as you can depending on the project and what you use it for. You will also need tin snips, a pare of pliers, and a sheet of paper (for transporting your creation.)
Step 2: Preparing
Take your tin snips and cut a slit in the large part of the pop tab. Next take your pliers and bend the pop tab on a 45 degree angle. Make sure you do it on the correct side. see the picture. Prep all of your pop tabs now because it will save you time.
Step 3: Assembly
Take three pop tabs and attach 1 of then to the two next to each other. This is really confusing so just look at pictures and If you have any questions ask in the comments.
Step 4: Add On
Make a group of 4 and then you can add on. DON'T MAJE ANOTHER SEPERATE GROUP OF 4 Look at your piece and were ever you see a diamond you could make add it on
Step 5: Transporting
Use your sheet of paper and slide your chain mail on it to prevent tangling
Participated in the
Instructables Green Design Contest
Be the First to Share
5 Discussions
This is my new account name
Sorry had 2 change it
Ps I still made this
And also hahaha lol that would be a great name
I did use all of my photos but the tin snips because I did not have em' handy sorry bout that
Ok, very cool. I have seen a lot of pop top bracelets and maille wannabees but this is the first I have seen woven. I think a slightly better name would be popmaille but that's just me. again I really like it though.


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Mills, forges & mines
We have a variety of mills, forges and mines open for you to explore. These places bring to life some of the most fascinating aspects of our industrial past and heritage
Find a place to visit
What will you explore today? We've got houses, forests, castles and mountains to discover


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TO LAUGHTER WITH QUESTIONS: POETRY BY SHELLEY BERMAN (first published in 2013)
Shelley Berman began writing poetry during the time he was teaching in the Master of Professional Writing program at USC, where he taught humor writing. He became acquainted with poet James Ragan, then head of the MPW program, and was invited to take one of Ragan's poetry classes. There, he discovered a love and talent for writing poetry that he has enjoyed ever since.
Berman also shared his love of poetry as a volunteer at the Motion Picture and Television Fund, a well-known residential community for show business veterans. There, he ran a weekly class for residents where they shared their love of poetry and also shared their own work. Berman writes about this time in his book, as well.
Topics in the book range from observations about life and world events, to poems teaching various forms of poetry, to reflections on his show business life and friends made along the way, to, as one might expect, humorous reactions to the everyday world.
Click here to buy To Laughter With Questions: Poetry By Shelley Berman.
In addition to his book of poetry, Shelley is the author of three very popular and humorous books which have gone into several printings. Below are notes from the original dust jackets
(originally published by Price/Stern/Sloan Publishers, Inc.):
CLEANS AND DIRTYS (first published in 1966)
In "Cleans and Dirtys," Shelley Berman, one of our most brilliant comedy writers and performers, presents a revolutionary approach to understanding the American language. He has discovered that not only beauty, but semantic interpretations, are CLEANS and DIRTYS in the eye of the beholder and that some very innocent-looking words are not so innocent at all. For example:
To Have a Party Is A CLEAN • To Have an Affair Is A DIRTY
Little Rock Is A CLEAN • Hot Springs Is A DIRTY
Tarzan Walking With Jane Is A CLEAN • Tarzan Swinging With Jane Is A DIRTY
Click here to buy Cleans and Dirtys.
A HOTEL IS A PLACE... (first published in 1972)
If you travel at all, at some time or another you will probably stay in a hotel.
If so, you cannot help coming to the conclusion, as humorist Shelley Berman has, that hotels are curious and bizarre places. They are, in fact, sovereign territories - with their own languages, their own behavior patterns, their own definitions for comfort and service. Since hotels are "hotelish" - in fact, alien - how can an ordinary human describe a hotel in one sentence?
If he really thinks about it he'll simply say: "A hotel is a place..." and stop right there. But if he's Shelley Berman he'll say "A Hotel is a Place..." and sit down and write a hilarious satire.
Click here to buy A Hotel Is A Place....
UP IN THE AIR with SHELLEY BERMAN
(first published in 1986)
Explore the inconveniences of the airways through the eyes of America's funniest victim! Comedian Shelley Berman reveals tactics to help every airline passenger stay UP IN THE AIR without getting down in the dumps.
Take a quick course in "plane" English as Shelley explains:
· FABGAB (the fabricated language of airlines)
· POOP (Perusal Of Other Passengers)
· TAMs (Toy Airline Meals)
Then place your seatback and tray table in an upright position, extinguish all smoking materials and fasten your seat belt - you're about to take one uproarious ride!
Click here to buy Up In The Air with Shelley Berman.