text:
While playing Factacular, JMK knew that:
... but didn't know that:
1968 Taiwan
Longest single facting session: 452 minutes
Addiction factor: Hi, my name is JMK and I'm a factoholic.
Factivity Diagrams for JMK:
Recent ContributionsJMK has contributed 3320 facts on Fiction - Science Fiction and Fantasy, Egyptian Gods, Chemical Symbols, Capitals, Ships' Captains, Animal Homes, Australian State and Territory Emblems, Famous Addresses - Real People and Places, Systems of Power, Advertising Slogans, Catch Phrases, Dragons, Fiction - Children's and Young Adults, Epitaphs, Athletics - Men's World Records, Governments, Heads of State, Planets of the Solar System, The Simpsons, Livestock, Famous Fictional Addresses, Astronauts, Spacecraft, Snow and Ice, Top Ten Epidemics, Fruit and Vegetables - Family class, Giants of Progressive Science, Fictional Sea Captains, Latin Leaf Shape Adjectives, Latin Plant Colours, Endangered Mammals - Latin Names, Which Region, Collectors, Indigenous People, Mountain Locations, Fiction - Classic Children's, Cookery Terms, Books - Children's Picture Books, Animal Hybrids, Pasta Shapes, Maximum Recorded Lifespans, Fiction - Mystery Crime and Thrillers, Nursery Rhymes - Possible Origins, National Flowers, They Died in 2011 - 2015, Santa Around the World, Literature - Opening Lines, Famous People's Professions, Gemstones - Colours, Plant Pollinators, Battles and Sieges, Common Threads 1, Hotels of the World, Who's Who from New Zealand, World Chess Champions, Diseases, True or False, New Zealand, Volcanic Features Around the World, Sports Personalities, Who's Who from Ireland, Famous Chefs' Dishes, Directors - BAFTA-winning Short Films, Notable Trees, Euphemistic Verbs, Sports Terminology, New Zealand Currency, English - Maori, Stadium Nicknames, Other Gods and Goddesses, Poetry, Tea Varieties of the World, Thank You, Animal Gender Names - Male, Four-letter Words, French Idioms and Proverbs, Atomic Numbers, Famous Speeches, Famous Documents, Forts and Castles, Prefixes, Neustadt Laureates, They Died in 2008, Coffee Varieties of the World, Shared Film Roles, Powers - Mathematics, Legal Terms, All About Eggs, First Names - Female, How to Kill Fictional Creatures, Young Achievers, Unusual Deaths - 20th and 21st Century, Gardens, Poetry - Children's, Time Zones, They Died in 2005, They Died in 2006, Hymns - Songwriters, They Died in 2007, Atmospheric Phenomena, Fictional Spies and Secret Agents, Songs in Films, World Music Festivals, Dog Diseases, Fun With Mnemonics, It's a Mine, Fiction - General, Architecture - Buildings, Famous Engineers, Monty Python - Memorable Lines, Movie Quotes, Islands, Scorpions - Locations, Japanese Food, Chocolate Makers, Old Occupations, Countries' North-South Borders, World Lakes, They Died in 2004, Basketball - NBA Player Nicknames, Chemical Formulae, Nothin' But the Blues, Popular Movies 1910 -1949, Tribute Bands, Famous Ships, New Zealand Prime Ministers, Caves, Interesting Words, Sports Equipment, Sounds of the 1940s, Diet Deficiencies, Beaches, National Holidays, Historical Firsts, Endonyms, Original Native American Tribal Names, Boxing, Waterfalls of the World, Mountain Ranges - World, Dams, Dewey Decimal System -- Sub-category Overview, Films - Johnny Depp, Kennedy Center Honors Award, Arch Enemies, Victorian Language of Flowers, Popular Movies 1950 - 1979, Popular Movies - 1980 - Present, Films - Judy Garland, Animated Films, Celebrity Perfumes and Fragrances, Birds - Orders of Class, Fictional Species, Rugby Union - National Team Nicknames, Rugby Union - National Team Emblems, International Rugby Hall of Fame, Great Non Fiction - Geography and History, Animated Villains, Cricket - ICC Hall of Fame, TV Characters, Poetry Collections, Peninsulas, Roses - Latin Names, X-Men Characters - Powers, Newspapers of the World, Chemical Names, CWA Dagger Awards, Sporting Trophies, Animal Collectives, Sobriquets - English Monarchs, Discoveries, World Leaders, Suffix - genesis, Heraldic Terms, Ramon Magsaysay Awardees, Native Animals, Great Non Fiction - Religion Philosophy and Psychology, Infostrada Wall of Fame, Films - Clint Eastwood, Songs of War, Fictional Animals, Doctor Who, Scottish Castles - location, Unseen Characters, Shakespeare Plays, Cockney Alphabet, Antonyms, Musical Prodigies, U.K. Bank Notes, Rugby Union - World Cup Winners, Degrees, U.S. Bank Notes , USSR Communist Party Secretaries, Fictional Doctors - Movies, Dance Movies (Male), Bond Themes, Films - Dame Judi Dench, Musical Acts - Missing Numbers, Assassins, Capes and Headlands, Bingo Calls, They Were Born 1900-1909, Formula One - World Constructors' Champions, Women in History, Fictional Schools, Authors - Well-known Films Based On Books, Fruit and Vegetable Varieties, Slang - British, Suffix - graphy, Australian - New Zealand Prime Ministers Pictorial, Horse Racing - The Melbourne Cup, Pokemon Go Gen 1 Evolutions. Evolves from, Pokemon Go Gen 1 Evolutions. Evolves to, US Presidents Pictorial, World Leaders - Pictorial, UK Prime Ministers Pictorial, Flowers, Nudist Beaches, They Were Born 1910 - 1919, Three Letter Nouns, They Died in 2016 - 2020, Film Titles - Missing Colours, American Football - Super Bowl MVP Winners, Quotes by Scientists, Quotes by Sportspeople, English - Latin (Nouns) and Name the Painter - Americana. Here are the three most recent:
2019 - present
2015. While out rabbiting he became wedged at a 45 degree angle in the hole and was unable to extricate himself before he suffocated.
Also means event, business, fact, cause, property
Recent Topics by JMK


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Monday, December 24, 2012
Scrapbook Express: Peace on Earth
Scrapbook Express! I'm sharing this card today on our blog. Be sure to stop by to see tips for layering embellishments and using this sophisticated color scheme.
myStampBOX: Tasty Treats
Our Design Team members joined forces today to share ideas for food packaging, layouts, and gift bags featuring stamps from myStamp BOX. Here's what I made:
Be sure to stop by the myStamp BOX blog to see all the designer projects.
I found this clever idea for melting chocolate in between two candy canes to create adorable heart treats from an online friend. My son, Matthew, decided that at least a few also needed green M&M's to add some traditional holiday color. I packaged up a few and made a topper using paper from product partner Canvas Corp.
Then I created a tag for the top that could be used on just about anything - a card, a gift bag, or even as an ornament! The background circle is also from Canvas Corp, but shh. It's actually from their Valentine collection, but since it has the words "love" and "chocolate" on it, I figured it was safe to use! I used some old-school single-ink stamping to create my design. Each item was stamped in just one color, cut and layered together as necessary. Some twine and bling on the tree was all it needed. Maybe if you're still on the nice list, some of the stamp sets that I used to make this treat bag topper will show up under you Christmas tree!
Merry Christmas!!
Wednesday, December 19, 2012
Scrapbook Express: Classic Black and White
Scrapbook {Express}ions blog today. Come check it out!
Monday, December 17, 2012
myStampBOX: Birthday Timeline
(Click on the photo for a closer look.)
Here's a quick look at a birthday card that is fast and easy to make. I selected coordinating patterned papers and stamped the dates and months from Timelines with the birthday square from All Year Round in black ink. Simple, bold, graphic design is not my comfort zone, but I love how this one turned out! Be sure to stop by the myStamp BOX store for these and more stamping goodies. Happy stamping!
Thursday, December 13, 2012
Scrapbook Express: JOY!
We love a good challenge at Scrapbook Express! This week we're challenging you to share your JOY. Check out the blog for all the details.
Wednesday, December 12, 2012
myStampBOX: Christmas Tags
(Click each image for a closer look.)
Grownups like treat bags, too, so this year I decided to make a few for some special people in my life. I had fun designing tags for them using products from myStamp BOX.
Each tag started with the stitched tag stamp from Santa's Tags. I added a small ornament, holly, and stocking also from Santa's Tags. The small stars are from Deck the Halls. Some of the names for these special people fit by using the Splash Me a Little! set of stamps. I used a marker to write on the longer names. I wanted to add a more substantial image to the tags, so I stamped images from Dotty Christmas and colored in with markers. Then I tied them onto the curling ribbon for each treat bag using striped twine. These little gifts are going postal to some people I love, and I hope they enjoy them very much!
Monday, December 3, 2012
Scrapbook Express: I Adore You
Scrapbook Express!
myStampBOX: What a Ride!
myStampBOX blog today for a post that's quite a ride!
Friday, November 30, 2012
myStampBOX: Welcome, Baby
Canvas Corp.
I created a tiny stamped dot border on the kraft card base using Distress Ink and Itty Bittys. The pacifier image is from Bits and Pieces, and the sentiment is from Neighborhoods.The soft cream, blue, and brown is perfectly boyish for this occasion. Be sure to check out the myStamp BOX store for all your stamping needs!
I created a tiny stamped dot border on the kraft card base using Distress Ink and Itty Bittys. The pacifier image is from Bits and Pieces, and the sentiment is from Neighborhoods.The soft cream, blue, and brown is perfectly boyish for this occasion. Be sure to check out the myStamp BOX store for all your stamping needs!
Wednesday, November 28, 2012
Scrapbook Express: Cutting Snowflakes
Scrapbook {Express}ions blog for the instructions and supplies for this frosty card.
Thursday, November 22, 2012
myStampBOX DT Feature: Family & Home
Today the designers at myStamp BOX are sharing projects about family and home. It's the start of the holiday season, and we turned our attention to using stamping techniques to enhance all sorts of projects. Here's what I made:
The title on the postcard comes from Summer Alpha, a set I love to color in. I also added two medallions from Seal It! Be sure to stop by the myStamp BOX blog today for my family and home projects from our designers. Happy Thanksgiving!
I used Mini Pennants to create my own banner. The banner "string" was created from one of the border stamps from Repeat After Me. These stamps make it really easy to continue the line without mistakes in order to get a full twelve-inch border...or more!
The title on the postcard comes from Summer Alpha, a set I love to color in. I also added two medallions from Seal It! Be sure to stop by the myStamp BOX blog today for my family and home projects from our designers. Happy Thanksgiving!
Posted by Jolene at 8:00 AM No comments:
Labels: all play, DT, layout, mystampBOX, Stamping
Scrapbook Express: Sketch Challenge
Scrapbook {Express}ions blog today. Come play along!
Friday, November 2, 2012
myStampBOX: Fall Gift Items
myStamp BOX blog. Come take a look!
Thursday, November 1, 2012
Scrapbook Express: Scrap Your Year October 2012
Scrapbook Express, and October is for me. Hooray! Check out our blog post for the sketch and details on how to get the supplies I used.
Monday, October 22, 2012
Scrapbook Express: Road Trip!
Scrapbook Express. Check out the blog!
Wednesday, October 17, 2012
Scrapbook Express: Beyond the Theme
Scrapbook Express blog!
Friday, October 12, 2012
myStampBOX: Fall Anniversary
Floating Leaves and Sigh Gush Gasp. I used a wet paintbrush to pull a little color from the stamped leaf images into the center to lightly color them. I love the soft look this technique creates without disturbing the stamped images. Check out the myStamp BOX store for these and other great stamp sets for all your projects.
Thursday, October 11, 2012
Scrapbook Express: Repeat After Me
Scrapbook {Express}ions blog. Come play along!
Monday, October 1, 2012
Scrapbook Express: Happy Harvest
I'm sharing a card at the Scrapbook {Express}ions blog today with more autumn colors. (I told you, I REALLY love October!!) Check out my post for the supplies available from Scrapbook Express.
Saturday, September 29, 2012
Autumn with myStampBOX
Floating Leaves and watercolor stamping. I love how the Distress Ink colors blend perfectly on the stamp before you ever hit paper!
My seven year old son LOVES to read, so I made him a bookmark to take to school.
I stamped images from Boo! onto white cardstock and added some "Boo" letters from Splash Me a Little.
The final piece was the square from All Year Round.
I hope your autumn is particularly colorful!
My seven year old son LOVES to read, so I made him a bookmark to take to school.
I stamped images from Boo! onto white cardstock and added some "Boo" letters from Splash Me a Little.
The final piece was the square from All Year Round.
I hope your autumn is particularly colorful!
Wednesday, September 26, 2012
Scrapbook Express: How Charming!
Scrapbook {Express}ions blog I'm sharing a new Tim Holtz stamped image turned into a jewelry charm. Check out my blog post for the instructions and supplies!
Thursday, September 20, 2012
myStampBOX: Alphabet All Play
Hungry for a little stamping inspiration? Today the Design Team members at myStampBOX are sharing projects featuring our alphabet stamp sets. Here's the project I made using a product from our partner Canvas Corp:
(Click on photos for a closer look!)
I used the Splash Me a Little alphabet set to create a block of ABC's. I stamped all the letters at one time in black Archival ink WITHOUT the letters H and I. It took me a few tries to make sure that all my letters stamped evenly on a large block, but with a little extra muscle it turned out great!
Then I stamped the letters H and I using Broken China Distress ink and fit them into their proper place in the alphabet block. The sweet "Hi" sentiment pops right out because of the different color.
I also stamped my little pal from Holiday Monkey and pieced him together using a few color of cardstock. I designed my own heart-shaped balloon and popped it up on the card using foam adhesive and some twine wrapped around the monkey's hand. I really love the finished canvas, it's so happy!
Be sure to stop by the myStampBOX blog today for more designer alphabet inspiration!
Wednesday, September 12, 2012
myStampBOX: Coffee Memo Pad
myStampBOX blog today for the details on this coffee memo pad holder I made using Enjoy Your Latte!
Monday, September 10, 2012
Scrapbook Express: Creepy Mix & Match
Scrapbook {Express}ions blog for details on my skeleton layout!
Monday, September 3, 2012
Scrapbook Express: Shades of Color
Check out this cool stained wooden frame. All the details for the supplies and using this technique are posted at the Scrapbook {Express}ions blog!
Thursday, August 30, 2012
Scrapbook Express: August Scrap Your Year
SE blog for the actual sketch and product details!
Saturday, August 25, 2012
myStampBOX: Clearsnap Partner Project
The designers at myStampBOX and Clearsnap joined forces this week to enjoy each other's products. Today I get to share what I made!
Every once in a while I get on a jewelry-making kick, and this time was no exception! I stamped a piece of silver cardstock using ColorBox Sea Crystal Chalk Ink and Pigment Inks in Raisin and Blue Jean. I was inspired by the iridescent colors of the leaf beads and tried to match their hues in ink. The small leaf from A Flower For You was the perfect shape and size for this project.
Then I made a card to go with my jewelry piece. I stamped some images from Floating Leaves onto an ATC using Pigment Inks and heat set. Then I rubbed Guacamole and Sea Crystal Chalk Inks over the ATC, creating a batik-like effect. I restamped the leaf images using Raisin and Blue Jean Pigment Inks and heat set using Clear Top Boss embossing powder. The navy cardstock panel was embossed using a Cuttlebug embossing folder and rubbed with Wheatgrass Pigment Ink to enhance its texture.
I added a little sparkle to the main stamped leaf images using Frost Smooch Glitz. The sentiment was stamped in Raisin Pigment Ink from the Mention It stamp set and clear embossed as well.
I love getting a chance to combine myStampBOX stamps with other product partners, and Clearsnap is certainly a perfect match! Special thanks to the Clearsnap folks for sharing some goodies with us and teaming up to create awesome projects. Be sure to check out the myStampBOX and Clearsnap blogs today for more inspiration. Leave comments on both blogs for a chance to win prizes, too.
Friday, August 17, 2012
myStampBOX: KISS DT Feature
The designers at myStampBOX are sharing projects with simple stamping today on the blog. Ink and paper is where it's at! Hop on over to see what we made.
(click photo for a closer look)Here's what I made! I used a Christmas (yes, Christmas!) card base from product partner Canvas Corp and stamped black rings from Funky Circles to create a fun border. I stamped a second layered ring stamp in Wild Honey Distress Ink and added a sentiment from Small Greetings right over the top. The sentiment circle was layered on cardstock and attached to the card using foam adhesive, allowing the message to pop up over the caterpillar-like border. Simple stamping, great result!
Be sure to check out all the KISS projects at the myStampBOX blog!
Posted by Jolene at 7:50 AM No comments:
Labels: Canvas Corp, card, DT, mystampBOX, Stamping
Sunday, August 5, 2012
myStampBOX: 50th Birthday Card
Decorative Strips designed by Karen Ellis.
I used it to cut the large 50 numbers using my Cricut. The sentiment at the bottom is from Birthday Numbers. I hope you can share your love of crafting with someone special just like I did. Happy stamping!
I used it to cut the large 50 numbers using my Cricut. The sentiment at the bottom is from Birthday Numbers. I hope you can share your love of crafting with someone special just like I did. Happy stamping!
Posted by Jolene at 8:53 PM 1 comment:
Labels: card, CHA, mystampBOX, Stamping
Wednesday, August 1, 2012
myStampBOX: Here, Fishy Fishy!
myStampBOX blog today!
Monday, July 30, 2012
Scrapbook Express: Olympic Inspiration
Scrapbook {Express}ions blog for my Olympic-inspired card!
Wednesday, July 25, 2012
Scrapbook Express: Stick to Simple
Scrapbook {Express}ions blog today about simple design. Come check it out!
myStampBOX: Inspired by a Friend
Lauren. We have worked together on Design Teams and shared lots of laughs, and I am continually amazed and inspired by her work. Today's blog post at myStampBOX is all about a card I made based on one of her fabulous mini album creations. Click over to see all the details!
Friday, July 20, 2012
myStampBOX CHA: No Place Like Home!
I hope you have enjoyed all of our new products and projects at the myStampBOX blog this week. Today's final post features the house chipboard album and projects by Carolyn and Jaine. Look at all the cool page shapes it has! Don't forget to leave a comment at the mSB blog for a chance to win a free house chipboard album or our final summer CHA stamp set called Christmas Blocks.
Winners will be announced on the myStampBOX blog on Monday July 30th. GOOD LUCK!
Posted by Jolene at 6:00 AM No comments:
Labels: CHA, giveaway, mystampBOX
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subset: commoncrawl


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The speed with which the first page loads for a user is critical in keeping that user engaged and avoiding a "bounce".
To understand the propensity for a user to bounce based on how fast the first page loaded for them, we show the bounce rate of users in each "speed band".
A speed band is the group of users who experienced the same page load speed. For example, as shown above, 11,000 users experienced a 2 second first page load in the chosen period.
It is normal to see the bounce rate increase as the page load speed increases towards 10 seconds.
While there will be page load speeds exceeding 10 seconds for all web sites, we do not analyse these page load experiences as the battle for page performance and user engagement is largely lost for user experiences in excess of 10 seconds.
The above session counts and bounce rates will not necessarily equate to those reported by other analytics packages (such as Google Analytics) as Squixa focusses on pages loaded and sessions where we are able to capture the page load speeds. At times users will browse away from pages before, or have browsers which prevent the capture of their page load times.


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Blues Set a 24-Point Margin in Game 1
Walters and selectors Darren Lockyer and Gene Miles will now be under pressure to introduce some new blood for game two, particularly in the forwards. "They [Thurston and Slater] are two of the all-time greats", he said. And in trying to curtail the movements of Fifita: "We couldn't seem to handle him too well".
Sports - All News
Some guy named Scooter just hit four home runs in a rowLouis Cardinals , Tuesday, June 6, 2017, in Cincinnati . Gennett, 5-foot-10 and 185 pounds, became the first major leaguer to have four homers, five hits and 10 RBIs in a game, according to the Elias Sports Bureau. Wainwright's streak of scoreless innings ended at 17 in the first inning. RANGERS 10, METS 7: At Arlington, Texas, Joey Gallo hit a towering two-run homer that put Texas ahead to stay, and the Rangers ended a four-game losing streak with a victory over NY.
Warriors: No decision made on potential visit to White HouseThey finished one victory short of the NBA's first flawless postseason, but bounced back from their Game 4 loss to Cleveland in the NBA Finals with another high-scoring performance. LeBron James and the Cavaliers have already staved off elimination once with a victory in Cleveland in Game 4. The Golden State Warriors are NBA champions once again, and this time it's thanks largely to the newest addition to their starting five, Kevin Durant , who was awarded the NBA Finals MVP award for ...
10-Man France Down England In Five-Goal ThrillerOn the use of the video assistant referees, Southgate added: "I've not seen it again but, from my initial view, I thought it was the right call". Sponsored Content - Download our Executive Briefing to learn how agency and industry experts are hoping to reduce insider threats through good policy, technology and human analysts.
Andy Murray beats Kei Nishikori to set up semis clash with WawrinkaBut I played one of my best clay-court matches to get the win. While Murray won his last two matches in straight sets, injuries are hampering and slowing him down, so it always feels as if he's moments away from going off the boil. "He exerted so much energy and effort to get to number one at the end of a year ago, I wasn't surprised that he tailed off for a while". Murray, the world number one, will meet Swiss third seed Wawrinka in the opening match on Philippe Chatrier Court at 11:45 ...
Durant's dominant Finals cements him as number one contender for LeBron's throneHe was named victor of the Bill Russell NBA Finals Most Valuable Player Award. Stephen Curry added 34 points, 10 assists and six rebounds in Game 5 as Golden State closed out its second title in three years after squandering a 3-1 lead a year ago to the Cavaliers to miss a repeat.
Warriors' Game 5 win wraps up highly-watched NBA FinalsIn the 2012 NBA Finals, Durant was playing for the Oklahoma City Thunder and lost to James - who was then with the Miami Heat - in five games. Gray said he calls Curry his little brother and gushed about the basketball star in his caption of the Instagram video.
Andy Farrell content with depth of Lions squad after Stuart Hogg injuryDan Biggar (head) has been passed fit while Ireland's Jared Payne has shaken off a calf issue press his claims at full-back. Dan Biggar (concussion) and Sam Warburton (ankle) will return against Highlanders , but Ross Moriarty is out with a back strain.
Shaw, Broxton homer as Brewers beat Cards 8-5 to split DHIn the eighth, Martinez laced a 436-foot bolt into the seats in left-center for the first multi-homer game of his career. After Eric Fryer's bases-loaded double play ball scored Kolten Wong , pinch-hitter Dexter Fowler delivered an RBI single that knocked off Jimmy Nelson.
Did Lebron James deserve to be voted NBA Finals MVP?However, that idea fizzled fast when the Warriors opened with a pair of lopsided wins at home , fought back late to steal the next game in Cleveland and then , after dropping their first game of the post-season, closed out the series at home.
No longer National Basketball Association champions, Cavaliers are now chasing WarriorsIn last year's NBA Finals , the Warriors took a 3-1 lead heading into Game 5, the same as it had this year, but Curry's team didn't manage to wrap up the series. Kevin Durant has nothing but love for Rihanna! "Well I'm not happy he won his first, I'm not happy at all", James said. "We went through, for lack of a better term, basketball hell in that sense of just being so close to getting the job done and not realizing that goal and having to think about that for an entire year and ...
Warriors Top Cavs win second championship in 3 yearsBut everything changed in the final three minutes of Game 3. Cleveland star LeBron James , who won his first title in 2012 by beating Durant's Thunder in the finals, sees how the journey has made Durant into a champion over the past five years.


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City manager Roberto Mancini has sanctioned the sale of the controversial 22-year-old this month, but the club's hierarchy have made it clear the former Inter Milan player will only be sold if an offer which meets their market valuation is received.
City paid £22 million to sign Balotelli from Inter in July 2010 and believe that is still the right price for the Italian international, despite the numerous episodes of indiscipline he has been involved in, both on and off the pitch, during his time at the Etihad Stadium.
Milan chief executive Adriano Galliani insisted at the weekend that City's initial valuation of £30 million was excessive, but it is understood that the Italian giants are prepared to pay the £22 million City are looking for.
The sticking point is likely to be Milan's attempts to structure the deal to pay for Balotelli over as many as six instalments.
City are reluctant to sell Balotelli on those terms, but with Milan still to make a formal offer for the player, senior figures at the Etihad are prepared to wait for the Italians to submit their proposals.
Meanwhile, City full-back Pablo Zabaleta expects to be fit for Saturday's FA Cup fourth-round tie at Stoke after undergoing a scan on a foot injury sustained against Fulham at the weekend.
Zabaleta said: "I took a kick on the top of my foot which caused me a lot of pain afterwards and that's the reason it was better that I came off.
"Thankfully, the scan showed there was no serious damage. I should be fine for Saturday, but it will be a couple of days before it is 100 per cent again."


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We have recruited an elite staff of professional soccer players and coaches from across the globe. Read their descriptions below:
We have recruited an elite staff of professional soccer players and coaches from across the globe. Read their descriptions below:
Stepan Bardizbanian
Camp Director
Velko Iotov
Coaching Director
Alan Woods
Professional Coach
He started his college career at the University of Notre Dame, where he was on the All-Big East Rookie Team, and was named All-Big East and All-East Region. The team won a Big East championship during his time there. He completed his college career at Clemson University, where he was named First-Team All-ACC, First-Team All-South Region and an All-American. He also helped Clemson to an ACC championship.
After college, Woods was a first round pick(10th overall) in the 2000 Major League Soccer draft by the Colorado Rapids. He has played professionally for the Colorado Rapids and New England Revolution of MLS, as well as the Charleston Battery (Rookie of the Year), Atlanta Silverbacks (Team Captain, All League and Team Player Of The Year) and Virginia Beach Mariners (Defensive Player Of The Year) of USL 1. Woods has been called into US National Team Camp with the Olympic Team and full men's national teams.
Woods was the assistant coach at Nichols College (MA) and spent 8 years as the head coach of the Oglethorpe University Women's Soccer Team. He has 14 years of experience coaching at the youth level.
Jon Akin
Professional Coach
After an outstanding career in college, Jon was drafted by The Charleston Battery in the first round of the A-League draft. During the 2000 off-season, Jon played with Kilkinney City of The Irish Premiere League.He began the 2002 season with The Charleston Battery before being traded to The Atlanta Silverbacks. Currently Jon is the Head Coach of the Oglethorpe Men's Soccer Team.
Gilbert Jean-Baptiste
Professional Coach
After a successful college career, he signed his first professional contract with the Charleston Battery where he was named Rookie of the Year. He was rewarded for his impact in the A-League and named to the All-Star Team for three consecutive years. In 2002, he signed for the Atlanta Silverbacks, where he continued with his success. In his four years as a professional, he participated in two World Cup Qualification campaigns, and fell twice to Trinidad. He has represented his country in two Gold Cups and amassed a total of 11 caps with still more to come. He was the Haitian National Team's Captain.
Glen James
Professional Coach
Glen has been a soccer coach for the past 12 years. He spent the last two seasons as Director of Coaching Academy level (U12 ages) 10sport Maccabi. Glen holds a USSF D license as well as NSCAA level 4 license (Advanced National Diploma).
His playing experience includes: 2000- 2001 Toronto Thunderhawks (NPSL) youth Academy and 2002-2005 Northwood University (West Palm Beach).
Glen coaching experience includes the Lake Worth Sharks from 2002-2005, Dreyfoos School of the Arts 2003-2004, North Miami Maccabi (10sport) 2006-2009, 2001-2013, and the Coral Springs Renegades from 2010-2011. Glen coaches the Coral Springs Renegades 93/94 Girls to a Florida Youth Soccer Association State Cup champion in 2010.
Ivo Ilarionov
Professional Coach
Renata Peixoto
Professional Coach
Renata is a native of Brazil and is a former collegiate and semi-pro athlete. She has extensive personal experience and education in Human Performance, Health and Masters in Business Administration as well as team building and motivational techniques. She is an experienced athlete and qualified coach who teaches, guides and empowers each athlete to optimum athletic and personal success.


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Here is the 2nd in our series of videos talking to Adults in Ireland about living with ADHD in Ireland today! A big thanks to John Mullee for taking part. If you would like to take part in this series and tell your story, please give us a call on 01-874 8349 or email firstname.lastname@example.com.
To view the video, please click here:


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Fibaro FGD-212 250 W Universal Dimmer : the module auto configured for both and I am happy with the units
- By : Aldi Stico
- Category : Switches & Dimmers
- Tags: Fibaro FGD-212
Great smart home tech which integrates well with smartthings. Great dimmer that is easy to install and very customisable. I link mine with smartthings and it works really smoothly (though needs a custom device handler). I have installed 6 and one was faulty so was a bit frustrating while working that out, but thankfully buying from amazon they sorted me out (fibaro support is useless). If at all possible i suggest aiming for a three wire installation since that way you should avoid needing to use the bypass device and it will also run more efficiently. If going for a 2-wire installation and you have leds then you must use a bypass otherwise you will find that the lights never turn off completely.
The module auto configured for both and i am happy with the units. I have two of these, paired with my smartthings uk hub running 2 cicuits of led gu10, one circuit is 3 x 7w dimmable leds and the other is 7 x 4w non dimmable leds, the module auto configured for both and i am happy with the units.
I've purchased this to run 4 spotlights in the living. I've purchased this to run 4 spotlights in the living room. They've been replaced with dimmbale led bulbs so i had to purchase the bypass too as the current would be too low to run without. Ive also hooked this up to samsung smartthings – which detected the dimmer but couldnt control it so had to use a custom device handler. I plan on buying several more now that ive proven the concept. Here are the specifications for the Fibaro FGD-212 250 W Universal Dimmer:
- Works with LED Lamps
- Power metering
- Acts as a Z-Wave range extender. Compatible with any Z-Wave or Z-Wave+ Controller.
- Dimmable LED lamps
- Use with any dimmable light source up to 250W
Probably the best uk zwave dimmer – but needs extra unit to work with many leds. Several of these working well installed on 2 wire (no neutral) wall switch positions controlled with smartthings. Check out the smartthings forum for a device handler that works great with this model, the standard driver is for a previous model of dimmer and doesn't support the 212 at this time (april 2016). Also, although it is very compact, it may not fit in your wall switch backbox unless you have very deep backboxes. I had to add the bg 817 backbox 10mm spacer to create room. With led bulbs i found i needed the fibaro bypass 2 add on as the leds were still glowing when switched 'off". I wish fibaro would include low current support in the dimmer out of the box.
Returned as not functional with veraplus controller.
Reviews from purchasers :
- Generally a back-box of 35mm or deeper is a bit fiddly but fine, as long as you don't have too deep
- I've purchased this to run 4 spotlights in the living
- the module auto configured for both and I am happy with the units
Paired with samsung smartthings i own 5 of these dimmers running with led dimmerable bulbs working flawlessly now 🙂 i am running of a 3wire setup.
I installed this today to connect with smartthings. The installation was reasonably straight forward and would suggest watching a few videos on installation before you start. This does work with smartthings straight off the bat, however the default functionality isn't the best. Suggest installing a custom divice driver and use the custom code discussed on the st community forum. Had issues with the custom code to start with, however after a few changes got it working spot on.


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Ending with a Buzz: "World's End" a boisterously funny, genre-smashing, bittersweet blast
The World's End (2013)
109 min., rated R.
As a general rule, a comedy doesn't have to be a "Young Frankenstein" or an "Airplane!" as long as it makes one laugh. Give it time and "The World's End" could join those ranks, as it delivers a das boot of howls and belly laughs. In writer-director Edgar Wright (2010's endlessly clever and exuberant "Scott Pilgrim vs. the World"), actor/co-writer Simon Pegg, and co-star Nick Frost's "Three Flavours Cornetto" trilogy—each connected by an ice cream flavour—this is the final entry, succeeded by 2004's "Shaun of the Dead" and 2007's "Hot Fuzz," where slackers are bombarded by some horrific force. The previous Wright-Pegg-Frost collaborations, first a satire of zombie movies with romantic-comedy elements and then one of action flicks mixed with a horror whodunit, were both irresistibly witty, knowing, and cleverly genre-busting. Of the three, their latest is Wright's most fully realized film with a surprising melancholy underneath all the Monty Pythonian funny stuff, but comparing it to its loose predecessors is impossible because the trio never seems to have a shortage of full-bodied laughs.
An equally profane and madcap cousin to "This Is the End" from across the pond, this British-humored film takes on the apocalyptic sci-fi genre with a wise assessment of the human condition. Wanting nothing more than to have a good time, Gary King (Simon Pegg) reminisces about old times, chiefly twenty years ago when he and his four pals—car dealer Peter (Eddie Marsan), tail-chasing Steven (Paddy Considine), bluetooth-wearing Oliver (Martin Freeman), and lawyer Andy (Nick Frost), who's Gary's resentful, erstwhile closest friend—lived in the village of Newton Haven but were never able to finish "The Golden Mile," a 12-pint pub crawl to 12 pubs that ends with The World's End. Now 40 years old and still dressed as a goth punk and driving his car nicknamed "The Beast," the unreliable, irresponsible Gary gets the band back together to paint the town red. The other four have moved on with their lives, but their leader hasn't changed one bit, as he hangs onto the time he peaked and has nothing else to live for. But, as they make their way from The First Post to The Famous Cock and so on, Gary and his mates realize Newton Haven, now full of blue-blooded beings, hasn't only changed but it's as strange and conformist as Stepford. The end may be nigh, but Gary isn't about to spill his pint — all twelve of them.
Cracklingly written and furiously paced, "The World's End" gets off to such a zippy start you'll want a remote control to rewind and catch each rapid-fire joke and one-liner. It may take a while getting to the crux of the plot, but it's more than just a great drinking lark with your closest pals (though it is that, too). Once again, director Wright shows a nimble hand at smashing through genres, while using laughs as a front for a sadness and youthful longing underneath, as well as a rowdy, nostalgic party that turns into mayhem (yes, decapitations ensue). As Peter, Steven, Oliver, and Andy mostly humor their damaged mate to finally conquer "The Golden Mile, Gary can't not live in the past, even when something menacing in their home town throws a wrench in his plans, and we're right there along with them. Even the action, which begins with a crazily violent bathroom brawl, is even more crisply edited, expertly choreographed, and giddily thrilling than most multi-million-dollar tentpoles. An exceptional soundtrack is also on hand with thematically appropriate tracks that include The Doors' "Alabama Song (Whiskey Bar)," The Soup Dragons' "I'm Free," and Teenage Fanclub's "What You Do To Me."
If you expect Pegg and Frost to return to the same well playing the straight man and the bumbling clown, your expectations will be overturned here. As abrasive screw-up Gary, Pegg gets the chance to reach a little and show some emotional turmoil. He has a way of making this pathetic man-child likable somehow. Frost is Pegg's wing-man again as Andy but more grounded than normal and sober at first (he orders a pint of water at the first few pubs). It's great seeing a man of his jolly size running at full speed and knocking out "otherworldly" beings like a linebacker. These two resist hewing to the typecasting trap and are surrounded by wholehearted support, with plenty of enjoyable character work to go around. As Oliver's "crumbs!"-spouting sister and Gary/Steven's former love interest Sam, Rosamund Pike doesn't get much of a multidimensional character to work with. However, it is to the film's credit that Sam never becomes a weakling in need of saving but can keep up with the guys, and Pike's bright presence is missed whenever she's gone.
It's hard to discuss a film that is this much of a wonderfully cheeky, energetic good time without overselling it as the Second Coming. But by being a blast throughout that rewards repeat viewings and is destined to earn a cult following, "The World's End" is this year's comedy to beat.
Grade: A -


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Give Us a Call: (608) 782-7300
Home > Health & Wellness > EAT > Recipes > Healthy Snacks > Popped amaranth granola
Published on May 18, 2016
Makes 12 servings
To pop amaranth seeds: heat skillet to medium high heat. Once heated, add approximately 2 Tbsp. amaranth seeds to skillet. Seeds will pop like popcorn once most of the seeds have popped (about seconds), remove from heat and add to bowl.
Combine popped amaranth seeds, almonds, sunflower seeds, oats, and coconut flakes in a large bowl.
Over medium heat, combine butter, honey, and brown sugar in a small saucepan. Heat until boiling, about 5 minutes. Remove from heat and add vanilla, cinnamon, and salt.
Pour butter mixture over oat mixture and stir until coated.
Spread mixture over a flat baking sheet and bake for 10 minutes at 350 degrees. Remove from oven, stir, and bake an additional 5 minutes.
Nutrition analysis per serving: 240 calories, 14 g fat, 5 g protein, 26 g carbohydrates, 4 g fiber, 55 mg sodium
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Travel Team
If you'd like to chat about this holiday or need help finding one we're very happy to help. The Travel Team.01273 823 700 Calling from outside the UK? firstname.lastname@example.com
Check dates
Responsible tourism
Bolivia tour, encompassed
Carbon reduction
Your holiday will help support local people and conservation. We must also reduce CO2. Learn about the CO2 emissions of this holiday and how to reduce them.
Waste: at the point of booking a tour with us, all our travellers receive detailed pre-departure information which contains a large section on travelling responsibly. This includes advice on minimising the amount of waste they create on the trip. This informs travellers on what they can do before they go, for example removing toiletries from unnecessary packaging and taking a reusable water bottle and gives advice on what they should do whilst on the tour, for example, disposing of litter appropriately. Our operator in Bolivia is regularly involved in City Hall litter and tourist attraction clean-up events in La Paz .
All of this information on waste reduction is re-iterated at the pre-departure meeting at the start of the tour, with specific advice for the areas we visit on the tour.
As a company we have a big commitment to reducing, reusing and recycling in our UK office. We are very aware of the environmental impact of our office in the UK, so we recycle and compost as much of our waste as possible. We try to reduce paper usage , but when necessary we use recycled paper and stationery. Our brochure is available to view or download online and the paper version is printed on stock produced from sustainable sources and vegetable based inks.
Suppliers: our Bolivian operator and Tour Leader share our commitment to environmental conservation. They are regularly involved in tree planting events and city clean-ups.
Friends and Neighbours: This tour is led by Williams, a Bolivian Tour Leader from La Paz. All the accommodation and restaurants we use on the tour are small, locally-owned establishments. There are several times on the tour when there is an opportunity to shop for crafts at local markets and directly from local artisans. We use local transport providers, guides and operators throughout the tour. One of our aims as a company is to ensure that as many local people as possible benefit from our tour-both financially and in terms of employment.
As a company, we also run other tours in South America. Bolivia is a fairly new single destination for us, but we have been running trips in Peru for several years and, over time, have made many friends amongst our suppliers and guides. We run a 'Chocolotada' every Christmas for our Inca Trail guides and their families in their home village. All the children receive gifts and hot chocolate. In Egypt, we have also been running tours for several years and there we have numerous examples of one-man operators that we have supported to grow their businesses over the years, enabling them to expand their businesses in order to sustain entire extended families-providing them with jobs and income. We look forward to developing these kind of relationships with our Bolivian colleagues.
Volunteering and Charity: as a company we support a number of charities across our area of operation, including a school for refugee children in Cairo, a Children's Home in Zimbabwe and a community project in Peru. Our Bolivian operator is involved with three Children's Homes in Bolivia and we look forward to developing a relationship with at least one of these.
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Whether you show your dog or just wish to show off your dog you know it takes the best shampoo and conditioner to get a clean, shiny, and a wonderfully fresh looking hair. Fresh smells and shinny coats are an absolute necessity for extended cuddle time with your pampered dog. All of our dog grooming products are perfectly balanced and made in the USA, giving you the ingredients you need for a clean, beautiful,'snug-able' dog. Designed by show dog owners for show dog owners and used by as the preferred choice branded product by dog grooming professionals all over the world. With a full range of products to suit all breeds of dog.
CatFlaps.co.uk is rated 4.69 stars by Reviews.co.uk based on 2762 merchant reviews


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View by Sydney is perfect for your next social or celebratory occasion; whether it's cocktails on the outdoor terrace for an engagement party, offering views of the Sydney Harbour, to an intimate birthday dinner in one of our smaller rooms, or a large exclusive use christening. With two private dining rooms, ample restaurant space and a bar we can tailor an event or party to suit your requirements.
To find out more about our packages, availabilities or to arrange a site inspection, please send your enquiry and our friendly events team will be in contact.
School Formals
Girls put on your pretty dresses… Boys dress to impress and everyone put on your dancing shoes! With School Formal season fast approaching why not start yours in style with a Mocktail on arrival. Let us take care of all your formal details, spectacular views of Sydney Harbour and a night you're sure to remember!
Venue Capacity
View Room
- Seated - 20 guests
- Cocktail - 30 guests
- Boardroom - 12 guests
Bay Room
- Seated - 32 guests
- Cocktail - 45 guests
- Conference:
- U-Shape - 20 guests
- Theatre - 40 guests
- Boardroom - 36 guests over 2 tables
- Classroom - 35 guests
- Seated, no Dance Floor - 204 guests
- Seated, with Dance Floor - 180 guests
- Cocktail - 400 guests (350 ideal)
Exclusive as Conference
- Theatre - 250 guests
- Cabaret - 120 guests


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Dormeuil new cloth bunches just arrived
We have recently received an exciting range of new suiting bunches from Dormeuil
Bunch No.: 501 Amadeus 365
Dormeuil is continuously innovating to offer you the very best and you will be surprised by the range this updated collection has to offer. A medium weight cloth featuring modern designs, makes it an ideal collection for every season, 365 days a year. The designs are given an even more modern touch in this collection, designs in brushed wool, micro patterns, bright blues, jacquards and double weaves. These designs make this collection a stand out, that should be found in every modern man's wardrobe.
Key Features
- Twill weaves
- Weight: 260g/ 8.5oz
- Made in England
Bunch No.: 503 Naturals
An amazing selection of natural fibers with a far greater depth of colour ways in the array of designs. The wool, silk and linen references are a stand out in this collection. The composition of 50% wool, 30% silk and 20% linen results in spectacular colours, ranging from vibrant burnt orange to pastel red. This is a great cloth that has the natural look of linen but without the creasing. Also joining the new collection is a 280 gram, 100% cotton with a denim finish, this cloth also has great crease resistance. An inspiring bunch with a lot of character, perfect for our classic clients and those with a touch of adventure.
Key Features:
- Innovative
- Creative
- Colourful and fresh
- Modern and casual looks in cotton, blends in cashmere, linen, wool and silk
- Yarn 2/110 special spin
- Weight: 230 to 280 gr/7.5 to 9 oz.


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It will be very interesting to see how Wall Street reacts when Google (GOOG) reports its fourth quarter earnings in late January. If the company exceeds estimates for the second time in as many quarters since its IPO, investors will have to decide why they are assigning Google a lower valuation than its chief competitor, Yahoo! (YHOO). Despite the fact that Google's total sales and growth rate will likely both pass those of Yahoo! in 2005, GOOG shares trade at 51x 2005 estimates, versus 76x for YHOO. Google's market value is also more than $5 billion less than Yahoo as I write this.
It seems that the common knock against Google (that it relies too much on paid search and is not as diversified as Yahoo!) could actually help it outgrow the competition next year and beyond. Google's G-Mail email service is still being finalized before it will be made available to everyone (users now need a referral to sign up for an account). Other new services such as blog hosting (BlogSpot) and shopping (Froogle) are just in the beginning stages of deployment. Conversely, Yahoo! has been diversifying away from search for years (through acquisitions like HotJobs and Broadcast.com).
It is for this reason that I think Google has a better chance than Yahoo! of beating analyst sales and profit estimates going forward. They simply seem to have more avenues for growth since they have been fairly narrow in their focus on search until recently. More upside potential combined with a 2005 price-earnings ratio a full 33 percent lower than Yahoo! makes Google shares look very intriguing going into the new year.
If a long position in Google is a bit too speculative for some investors (understandable given that we are still dealing with a 51 forward p/e), a paired trade of long GOOG and short YHOO can take advantage of any closing of the valuation gap, with much less day-to-day equity price volatility.


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|I took this photo on Queen West in Toronto. Someone is getting coal in their stocking....
From the forum members at AtlCountryTab.ca. Merry Christmas, Dammit!
1. Brave Combo - Must Be Santa.mp3
Buy: It's Christmas, Man! (1992)
Bob Dylan used Brave Combo's arrangement of this song for his 2009 Christmas album.
2. mojochronic - Rudolph (You Don't Have To Put On The Red Light).mp3
From (free download): Santastic V: Snow, Man! (2010)
The video makes this song extra awesome.
3. Easy-E - Merry Muthafuckin' Xmas.mp3
From: 5150: Home 4 tha Sick (1992, out of print)
If this doesn't warm your heart this holiday season, you better add some sizzurp to your eggnog!
4. John Fahey - Joy to the World.mp3
Buy: A New Possibility - John Fahey's Christmas Album Volume 1 (2000)
5. Titán - Spiritual Guidance.mp3
From: It's a Cool, Cool Christmas (2000, out of print)
6. Jeff Richardson & Steven Drozd - Do They Know It's Christmas?.mp3
From: Nice People Holiday Single (2009)
7. Banjo or Freakout - White Christmas.mp3
From (free download): Xmas Album (2009)
8. The Ventures - White Christmas.mp3
Buy: The Ventures' Christmas Album (1965, reissue 1995)
This is cool with like a High Chaparral break.
9. The Surfaris - A Surfer's Christmas List.mp3
From: Rockin' Little Christmas (1986, out of print)
10. Dick Dale - Silent Night.mp3
From: Spacial Disorientation (2002)
11. Daniel Johnston - Rock Around The Christmas Tree.mp3
Buy (mp3): Lost & Found (2009)
12. David Bowie with Bing Crosby - Peace on Earth - Little Drummer Boy.mp3
From: The Singles Collection (1993, bonus track on US release, out of print, read about it here.)
One of the weirdest collaborations in history, but it actually works!
13. Ox - Xmas in the Jailhouse.mp3
From (free download): Ho! Ho! Ho! Canada Deux: Part One: (Not So) Silent Night (2010)
This and the below track are from The Line of Best Fit blog. This year put out a killer double album of Canadian indie artists doing original and classic Christmas tunes.
14. The Wilderness of Manitoba - We Three Kings.mp3
From (free download): Ho! Ho! Ho! Canada Deux: Part Two: Frozen Outside / Warm In (2010)
Beautiful arrangement of this traditional classic. Also check out their 2009 Ho! Ho! Ho! Canada comp.


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Face masks are a great way to revitalise your skin, clear out toxins and freshen up your complexion.
Celebrities such as Kim Kardashian and Jennifer Aniston swear by regular masks and facials to leave their skin supple and smooth.
For us more normal folk, there's beauty therapists nationwide offering top-notch facial treatments to help us maintain healthy looking skin.
But if you're looking for a more authentic facial, making your own natural face masks is a great option. Below is our guide to some of the best face masks for all skin types.
Avocado face mask for dry skin
Avocados are not only great for your health, but for your skin too. Containing lots of healthy fats, they are handy for hydrating the skin and provide deep nourishment. To make your own avocado face mask, you will need:
½ Avocado, 1 tsp honey, ¼ tsp of apple cider vinegar.
- In a small bowl, use a fork to mash the avocado with the honey and vinegar until it forms a puree.
- Using clean hands, apply the avocado mixture to your face. Leave to sink in for 10 – 20 minutes, then remove with a warm cloth.
Banana, honey and yoghurt face mask for combination skin
The nutrient-rich banana has lots of skin boosting properties. Containing vitamins A, B and E, banana can reduce signs of blemishes, brighten the skin and lessen dryness. Combined with the benefits of yoghurt and honey, you have a face mask feast for your skin.
You will need: ½ banana, 1 tbsp honey, 1 tbsp natural yoghurt.
- Mash the banana and honey together until it forms a puree.
- Add the yoghurt to the mixture and combine.
- Smooth the mask over your face and leave for 20 minutes, then wash off with cool water.
Papaya face mask for oily skin
Papaya is a super fruit for those with oily skin as it works by removing excess sebum from the skin's surface. It also provides gentle exfoliation, which is essential for cleansing the skin of blackheads and clearing blocked pores. To give your skin a healthier glow, you will need:
Palm-sized piece of papaya and a drop of lemon juice (vitamin C can help prevent oily skin problems).
- Mix the papaya in a bowl until it forms a puree.
- Mix in the lemon juice.
- Apply to your face and leave for 15 minutes. Wash off with lukewarm water.


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Life Extension, Florassist GI with Phage Technology, 30 Liquid Vegetarian Capsules
Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 flash deal product per order. If you order more than one unit or re-order or order other flash deals, you will pay our regular low price. Flash Deals are ineligible from all other promotions.
Life Extension, Florassist GI with Phage Technology, 30 Liquid Vegetarian Capsules
- Expiration Date: April 2021
Shipping Weight:?0.05 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: LEX-21253
- UPC Code: 737870212539
- Package Quantity: 30 Count
5.1 x 5.1 x 8.9 cm , 0.05 kgSwitch to Imperial units
Product Rank:
Featured Products
- Dual Encapsulated Probiotic Blend for Intestinal Health
- Dietary Supplement
- Non-GMO
Suggested Use
Read the entire label and follow directions carefully prior to use.
Take one (1) capsule daily, with or without food, or as recommended by a healthcare practitioner.
Other Ingredients
Glycerin, vegetable cellulose (capsule), microcrystalline cellulose, silica, purified water, stearic acid, chlorophyllin.
Store tightly closed in a cool, dry place.
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged
When using nutritional supplements, please consult with you physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Supplement Facts
|Serving Size: 1 Liquid Vegetarian Capsule
|Amount Per Serving
|%Daily Value
|Proprietary Probiotic Blend
L. actobacillus acidophilus La-14;
B. lactis BI-04;
L. paracasei Lpc-37; L. rhamnosus Lr-32;
B. bifidum/lactis Bb-02; B. longum BB536
|15 Billion CFU†
|TetraPhage Blend
LH01 - Myoviridae; LL5 - Siphorviridae;
T4D - Myoviridae; LL12 - Myoviridae
|15 mg
|**Daily Value not established.
†Colony Forming Units at time of manufacture.


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Cutting Horse Ranch
Earlier this year, we were asked to document a fascinating redesign of a Ranch House outside of Dallas by Chambers Architects. Take a look at this beautiful home.
We hope you enjoy seeing this gorgeous home as much as we enjoyed shooting it. Keep an eye out for more posts coming up!
— Jonny Carroll
Professional Photographer
Architecture Photography
Commercial Portraits
Aerial Photography
Originally posted 2014-12-29 21:59:32.


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Smathers Beach Halter and Tank Top with Dress option
Our Smathers Beach Halter and Tank Top is Ms. Pluckys geeky geometry-loving side as well as a personal life journey. Her love of triangles combined with a new life journey, expressed through out the design of this piece. It's a personal story that brought this pattern to life. The simple expression of a place she lived, met her husband, and the strengths built over time created this unique design. Ms Plucky strives on quick sews, she loves scrap busting and she loves designing each piece to become more than just one simple pattern, but with a few twist, become many. Below are all the tester photos arranged in sizes and styles. We hope you love what she created with love, passion and courage.


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Duathlon 111 – UK
General Information :
– Event departure at 12:00 am on Sunday, June 30th 2019,
– Bikes deposit in transitional area on Sunday June 30th , from 9:00 am to 11:30 am.
– Open from Senior 1 (born in 2001 and above)
Running – Part 1 : 10 kilometers and two lap
View the running part 1 : click HERE
Cycling : 90 kilometers and 2 laps
The bike course has changed dramatically since we decided to change the number of laps 1 lap of 90 km 2 45 km of twists and always to 250 m of elevation on the entire route.
This choice also allow us to improve the management of safety especially during these troubled times.
We will take advantage of the many passages triathletes on PAARC site to boost our animations. Viewers can support their athletes in each pass.
Drafting is forbidden
Relatively flat and perfectly safe course. See HERE
Relive 'Parcours vélo Chtriman 226/113/111'
Running – Part 2 : 10,5 kilometers and one lap
Supplies :
– Swimming course : water, coke and hot tea supplying positioned between the coming out of water and the transitional area.
– Cycling course : 4 supplies per positioned lap (to specify) : a 60 centiliter water, coke, energy drink can, cereal bars, bananas and some sugar
– Running course : 4 positioned supplies every 3 and 3,2 km per lap : a 60 centiliter water, coke,energy drink, cereal bars, bananas, fruit dried fruit, sugar and biscuit
– Final : water, coke, energy drink, beer, cereal bars, stew fruit, fresh fruit, biscuits and many more
Time limit : no time limit on this race


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Together with Parley for the Oceans (office is a fan), adidas is reclaiming garbage island. This is fabulous news for mother Earth: the brand has, after years of scientific research, developed a way to up-cycle plastics into filaments that can then be recycled over and over again that in the past could only be down-cycled into very simple products (totes, pillow stuffing etc). Plastic may have transformed industry the world over to the detriment of the planet's health, but the tech wizards at adidas are changing the game again by redefining how plastic can exist in our world: not as trash, but as treasure.
It certainly doesn't hurt that the shoes themselves are fly as hell. Every day is Earth Day in 100% recyclable shoes, and every day is kickass in adidas — we at office encourage you to have a kickass Earth Day.


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Bio Sculpture Gel
Bio Sculpture is a one-component durable gel treatment intended to strengthen the nails and promote their natural growth. Unlike traditional gel, Bio Sculpture is available in a multitude of colours as well as in clear, and the formula is designed to be... read more on bio sculpture gel ›Read more
Body treatments
Body skin is all too often overlooked when it comes to the daily beauty regime. Some of us simply don't have time for all that scrubbing, exfoliating, cleansing and moisturising. When we have work to do and families to look after, time can be precious and... read more on body treatments ›Read more
Body wrap
Body wraps are treatments designed to tighten your skin, eliminate toxins, help with temporary inch loss and/or soothe tired muscles. There are different wraps available tailored at different needs, so some will be slimming and detoxifying, some may be a... read more on body wrap ›Read more
Dermatologists examine and treat all manner of skin conditions, from appearance-related issues like wrinkles and age-spots, to more serious health problems like allergies and skin cancer. Statistically speaking around half of the UK population will suffer... read more on dermatology ›Read more
The battle with unwanted hair, and the removal of it, is for many an ongoing one and most people think about how to remove hair effectively and permanently at some point. Waxing and shaving, the most popular methods of hair removal, offer good results, but... read more on electrolysis ›Read more
Endermologie (Cellulite Treatment)
Endermologie was originally developed during the 1980s in France by Louis-Paul Guitay to treat burns and loosen scar tissue. However while using the procedure it became increasingly evident that it also improved the appearance of cellulite. Approximately 90%... read more on endermologie (cellulite treatment) ›Read more
Eyebrow tinting
Eyebrow tint is a form of semi-permanent hair-dye formulated specifically for use on the eyebrows. You can buy DIY eyebrow tinting kits from most pharmacies and supermarkets, or alternatively you can choose a beauty professional to administer the treatment... read more on eyebrow tinting ›Read more
Eyelash extensions
Do you feel like your eyelashes are too pale, too short or too sparse? Not all of us are blessed with natural Bambi lashes, which is why many of us use mascara to darken, lengthen and lift them. Unfortunately, mascara often clumps up, smudges and comes off... read more on eyelash extensions ›Read more
Eyelash perming
Regardless of how short or long your eyelashes are, if they don't naturally sweep upwards then they're highly likely to look shorter than they really are. Perming straight eyelashes to encourage a gentle curl will give them instant length and create the... read more on eyelash perming ›Read more
Eyelash tinting
Eyelash tint is a form of hair dye developed for specific use on the eyelashes. Eyelash tinting produces a similar effect to mascara. It visibly lengthens, darkens and thickens the appearance of eyelashes without smudging, clotting or rubbing off. The... read more on eyelash tinting ›Read more
Eyes and Brows
The old saying goes that our eyes are the 'windows to the soul'. True, scientific studies do show that our eyes are just as important for communication as the words we speak - if not more so. The colour, size, shape and movement of our eyes and brows can... read more on eyes and brows ›Read more
Hair Removal
British people spend £5 million every year on hair removal products. From ripping it off with strips, to zapping it with lasers - it seems we'll go to any lengths to rid our bodies of unwanted hair. In fact, the average man is thought to spend a whole... read more on hair removal ›Read more
HD Brows®
Welcome to HD Brows®, the newest revolution in eyebrow grooming. A massive hit with celebrities, this beauty treatment aims to create flawless, structured, high definition shape on even the fairest, straggliest and unruly of eyebrows. We're not all... read more on hd brows® ›Read more
Laser hair removal
Hair removal is a must these days. Most women desire the kind of silky legs seen in the adverts and we'd all like to be able to throw on a skirt without worrying about stubble, but most of the hair removal treatments available over the counter are... read more on laser hair removal ›Read more
LVL Lashes
Bored of using eyelash curlers? Fed up of the false look of false lashes? Want a simple, quick, natural way of brightening your eyes and enhancing your face without getting extensions or going under the knife? LVL is a revolutionary new lash boosting... read more on lvl lashes ›Read more
Hands, fingers and nails are not usually cared for as much as other parts of the body (think how much more attention you pay to your face!), but they're the part of you most likely to be treated the worst. From washing up to gardening, hands and nails often... read more on manicures ›Read more
Nail art
Professional nail art is the practice of painting and decorating nails with colourful designs, materials, and gemstones to brighten up the traditional manicure and accessorise an outfit. In recent years nail art has boomed - breaking into high fashion and... read more on nail art ›Read more
Nail Extensions & Nail Overlays
Our hands do a lot for us; they allow us to touch, to feel, to grasp, to hold, to manipulate, and ultimately they help us to express ourselves. Even as we talk our hands assist us in conveying our message more clearly from the way we move them as we speak.... read more on nail extensions & nail overlays ›Read more
Think how much you use your feet every single day; it's no wonder they often end up tired, with hard skin and yellow tinted toenails - after all they're stuck in shoes for the majority of the day! The skin on the soles of your feet is approximately twenty... read more on pedicures ›Read more
Professional make-up
Many of us are guilty of not paying as much attention to our make-up as perhaps we should. From foundation lines and clumping mascara to looking as if we've been 'tangoed', we've probably all had disasters at some point. Most beauty... read more on professional make-up ›Read more
Semi permanent make-up
Semi permanent makeup can be the solution to so many of our beauty worries, from filling out an ageing lip line to restoring the natural look of breasts after cancer surgery. As a means of enhancing a youthful appearance semi permanent make-up is often a... read more on semi permanent make-up ›Read more
Skin camouflage
Over one million people in the UK live with some form of altered image. Skin problems represent 20% of the NHS workload, making this the most common reason people visit their GPs in the UK. 'Altered image' can be defined as an aesthetic difference acquired... read more on skin camouflage ›Read more
Tanning treatments
As we all know, there's a bit of a tan-craze sweeping the country. It seems everyone wants the deep-bronzed glow of a suntan, especially during the lead-up to the summer months when much more of our bodies tend to be on show – pasty vit-D deprived legs... read more on tanning treatments ›Read more
Threading, known as the 'ancient art of hair removal', is probably the oldest technique used to get rid of unwanted body hair. It's been used for many centuries in Eastern countries such as Turkey, Egypt, Pakistan and India. Like most Middle Eastern and Asian... read more on threading ›Read more


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As advances in technology across medical fields have continued in these modern times, the field of orthodontics is keeping pace. For people looking to get braces or any other type of orthodontic care, one of the aids we frequently utilize at Redwood Orthodontics is computer technology.
Used in the form of digital imaging and advanced graphical interfaces, these technologies can be incredibly helpful for everything from diagnosing issues to comfortably helping remedy them. Let's have a look at some of the key benefits of digital imaging and computer technology at your orthodontist's office.
Computer imaging has only improved orthodontists' ability to accurately view and diagnose various conditions within the teeth. Imaging can capture the exact contours of teeth, including areas that are typically tough to see with specific accuracy in many other situations.
Greater accuracy in primary examinations will have a trickle-down effect across all other areas – mis-diagnosis will be virtually eliminated, and rare or specific conditions can be noted immediately so treatment can begin.
In many cases, digital imaging will make your visit to the orthodontist quicker and more efficient. Computer technologies can make the examination process a breeze, and can often shave a sizable amount of time off standard elements of the dental experience. This also means dental offices can see more patients – and spend more time with each treating or removing actual problems rather than simply locating them.
There's nothing invasive whatsoever about digital imaging processes. Certain other dental imaging procedures use impression putty or other contrast agents which can taste terrible and cause gag reflexes, but there are no concerns in that regard with computer imaging. You simply sit comfortably in your chair while the pictures are taken, and move on.
Customized Care
The technology utilized here allows orthodontists to specialize a treatment plan for individuals with specific conditions. A digital plan can be formulated that helps both dentists and patients keep track of their treatment and stay organized.
If you want to learn more, or have any questions about our orthodontic services, call Redwood Orthodontics today!


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The MethodKits are analogue card-based tools, designed to help you developing ideas, getting an overview and working together. To organize, prioritize and discuss with.
In the age of digital, we still use analogue tools for meetings and workshops, with blank canvases like whiteboards, flip charts and notebooks as the rule. Why start from zero every time? Instead, MethodKit has collected the most important bits and pieces to get you started, and to further develop your ideas. A framework that allows creativity. What you create is up to you.
Two types of kits
MethodKit for […] vs MethodKit with […]
MethodKit for […] are frameworks.
The frameworks summarize the relevant parts of one specific field (eg. app development), like a checklist in card format. Each card outlines an important topic with an icon and a short description. They can help you define and develop different types of projects, as well as assign responsibilities within a group, and finding out where to head next.
Measurable goals is one part of doing a project.
MethodKit with […] are libraries of things.
Each library consists of different things within a specific category (tech components, trends, human needs etc). They are well suited for brainstorming sessions, idea mashups and hackathons. Combining the parts in different ways could spark new ideas or add new features or dimensions to already existing ideas.
Customization is one of many different trends in the library we created.
How other people describe MethodKit
A pocket-sized mind mapping tool for creatives to plan, brainstorm, strategise and carry out their project & ideas."
– Moo.com
MethodKit is created especially to help designers, creatives and thinkers streamline a project, pitch or proposal with its easy to use flash cards offering new ways of thinking or analysing your creative process."
– SwedishDesign.org
MethodKit is a leading-edge visual tool to map out where you're heading in your life and how to proceed with your projects at the best and most structured possible way."
– Analogue Stories
The Methodkit is an amazingly designed set of cards to clarify, iterate and innovate around your projects. It offers a useful and fun way to holistically improve the things you are working on. An awesome product!"
– Nathan Miller
More voices at the Testimonials page.
The cards exist in different sizes. The small works best for personal use and small groups, while the larger is better for groups and larger workshops.
Explore How to use
Learn about ways to use the kits.
Cards in action
See tangible examples of how to use the kits in different settings.
Design principles
Learn more the thoughts behind MethodKit.


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To recap: In the final episode of Silicon Valley's second season, the Internet startup Pied Piper finally got its big break. In an outrageously clichéd turn of events, its founder's success is found to be ephemeral, as the only reward he gets after securing millions of startup funding is being immediately ousted as CEO. The delights of each episode of HBO's Silicon Valley is in its crudest, verisimilitude imagery of startup success and startup success stories. The show navigates through the challenges and SNAFUs over the course of eight episodes-per-season. It may have been produced for entertainment purposes, but there are a lot of insights it can provide to entrepreneurs about startups. Let's delve into lessons you can learn from show that accurately satirizes Silicon Valley and the Sisyphean struggles of a young startup.
Investors help with both, funding and mentoring. Choose your investors wisely – people who genuinely care about your vision and mission. In season one, Richard Hendricks, Pied Piper CEO, turns down a $10 million buyout from a company and goes on to secure funding from a VC who also offers business guidance. Rather than trying to make quick moolah, he decided to learn and take startup success tips under the mentorship of an experienced VC.
The key to startup success is to be realistic about what you can offer. Your product could change the world, but so would a million others. A lot of startups make promises based on something they have planned out for the future, and yet time and again they fail to deliver. No matter how ambitious your plan is, you cannot make ill-judged statements about what your company will do in the future until everything works out as planned 99/100 times. Gavin Belson, the main antagonist of the series, goes on stage rattling bold statements about a product that is as bad as Windows 10 and ends up losing an entire division. Your company's future depends on how the trial-and-testing of your product/service pans out. If your startup says it's going to rake five billion dollars and it ends up high-fiving two billion dollars, you will immediately be tagged as a failure and lose the interest of potential investors.
Had Richard's pigheaded advisor Erlich Bachman not upset the entire VC community by making brash comments about them, things would have been different for Pied Piper and its founder. Richard would have never turned to the unstable, self-made billionaire Russ Hanneman for funding and would never have tarnished his company's reputation in the tech world. You never know when you may need someone's help again. No matter how much you dislike someone, the thoroughbreds' principles or guts, you cannot insult them. Similarly, networking is important, and so is keeping it professional at all times, as mentioned earlier. For when the time comes when you need them, you will be left handcuffed to a situation you never wanted.
Most entrepreneurs in the early months of seeking out capital live in a ragged, disheveled state. It's not just physical appearance we're talking about, most entrepreneurs are so obsessed with their work that they lose track of personal health. Remember when Richard started sweating and getting anxiety attacks? This may work out fine, but in the long-term if you don't take care of yourself, you will definitely crash. If you don't have time to think about exercise, nutrition, and personal and mental health, you must start taking some out now.
From getting noticed at a major tech event to mulling over life-changing decisions, from hiring new engineers to growing the team, from accepting funding to refusing acquisition, from warding off fake intellectual property lawsuits to keeping employee morale high, HBO's Silicon Valley seems to be a satiric reflection of startup stories. Which of this lesson do you think is the most important?


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J Crew Coat (similar here) * Lord&Taylor Scarf * Free People Jeans * Cole Haan Booties (on sale!) * Matt and Nat Bag
While out exploring and taking advantage of the mini heat wave this past weekend, the boy and I happened upon a bubble station in Madison Square Park. Someone had set up buckets with soapy water and handmade bubble wands, and in doing so, brought so much enjoyment to children and adults alike. In fact, one man who was walking his dog, nearly laid down on the ground to blow on one of my bubbles to keep it airborne. It was really lovely seeing how happy giant bubbles can make us all.


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Melancholic [mel-uh n-kol-ik]
(adj) sadness, or a person who feels this way
(adj) disposed to or affected with melancholy; gloomy
Melancholic (मेलन्कालिक) meaning in Hindi (English to Hindi Dictionary)
अवसादग्रस्त, उदास, म्लान, विषादग्रस्त, विषादपूर्ण, उदासी की अवस्था
Melancholic Origin
- Middle English: from Old French melancolie, via late Latin from Greek melankholia, from melas, melan- 'black' + kholē 'bile', an excess of which was formerly believed to cause depression
Melancholic in a sentence (word usage in recent newspaper)
- I felt melancholic about this.
- For it's when we're melancholic that words flow for most of us and the emoji simply usurps those words.
- But having said that, The Lovers and the Leavers is not a melancholic book.
- What is commendable is that both actors effortlessly transition from happy to melancholic to even angry in some scenes.
- His demeanour suggests a meditative melancholic mood.
Mnemonic trick to remember the meaning of Melancholic
- melan = 'black' = sadness
Melancholic Pronunciation
Bollywood – Melancholic scenes
Bollywood // Melancholy


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Related Suppliers
Dynabrade's Dynafile II air powered abrasive belt machine features a grinding head that pivots 360 degrees, making this tool especially useful for getting into hard-to-reach areas.
The machine features a 20,000 rpm direct-drive air motor that powers abrasive belts 1/4" to 3/4" x 18" long. The motor handle has a 7-degree pitch to help prevent wrist and arm fatigue. The tool features quick and easy abrasive belt change, interchangeable contact arms and trouble-free belt tracking, according to the company. The tool also has a thermal insulated housing, which prevents cold air transmission to the operator's hand while at the same time, reducing tool vibration. Additional, the air motor easily converts to a die grinder by adding a 1/4" collet or an air drill by adding a chuck.
A versatility kit is also available, which includes the tool, an assortment of contact arms, abrasive belts and a 1/4" collet, all in a carrying case.


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Is Christianity too outdated and narrow-minded to be relevant?
Christianity and science simply don't go together. Do they?
Each religion tries to make sense of our broken world. Read on for an overview of these beliefs.
Could science and faith be complementary? Take a look at what Christians think.
All religions are basically the same, right? How could Christianity be any different?
Lord? Liar? Lunatic? Legend? We asked what others around the world think about Jesus.
Watch to get a global perspective on pain and suffering.
What do others around the world say about knowing God personally?
Is the Bible a guide for life? What do others think about the Bible?
Many people think there's life after death. We traveled the world to get different perspectives on what really happens when we die.
Christianity claims to be the only way to God. Isn't that extremely narrow and intolerant?


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Qi moves in cycles. Cyclical changes take place every year and change the Qi flow in our environment – both external and internal. These annual changes of the Qi flow can affect the Feng Shui capabilities of a property.
An annual assessment of your property, conducted at the beginning of each year, is therefore an excellent way to gauge what the next year has in store for you in terms of Feng Shui. How can you benefit from the upcoming changes? How can you counter and remedy potential negative Feng Shui and reduce risks and harm from coming your way?
Suzhong Consulting will work out a thorough assessment of the annual stars and make recommendations and suggest remedies so you can weather all storms and take full advantage of budding opportunities – both for your family, and for your business and career.
If you want to learn more about Classical Feng Shui and how we can help you optimizing your home or office space, please do not hesitate to contact us at email@example.com.


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A week or so ago, I received an email from a young woman in town who was looking to get back into horses. She had had several years of lessons as a kid, but as she entered high school, other things took over, including college. Now that she is settled in her career, she's looking for a trainer who has lesson horses.
I talked to JL, the trainer down the street, and after talking to another neighbor, a lesson horse was procured. I invited my new friend out to meet JL and go for a second ride, this time around the neighborhood. Along the way, we stopped to see the lesson horse and meet his owner.
The whole time we rode, I carried a secret little grin inside. I did that; I made Speedy into a well-schooled packer who willingly toted around a new rider without giving her any reason to be concerned. Watching Speedy, knowing what a jerk he was for so long, gave me hope. If I just stick it out long enough, Izzy will get there too.
And what of Izzy? This was the first time my two horses had been ridden together, so I wasn't sure how Izzy would behave. I needn't have worried. He hung back a few times, worrying about this or that, but overall, he was so good that I rode most of the way on the buckle.
I love that saying about only looking back to see how far you've come. These past few days did that for me. Well schooled horses are so expensive because they take years to get that way. Izzy only has one year under his belt. No wonder he's still so sassy. Good thing we have plenty of time!


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IWant2Network runs business networking events for men and women across London with no membership or "one profession only" rule.
We are so passionate about networking that we list our own networking events AND enable other networking organisations to list their events free of charge.
So take a look across the website to see what is going on locally, nationally and globally!
New to networking or want to brush up on your own networking skills? We have a section dedicated to handy networking tips plus reviews of other networking organisations.
Are You…?
Subscribe to local networking groups news
Join the conversation in our LinkedIn Group.


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Julia and Ed's Sweet Rocky Mountain Wedding
The rain was socked in. The mountains were covered in a drizzly fog. August 21st in the Canadian rockies and the weather network was calling for snow.
The groom bought 150 umbrellas and ponchos for wedding guests. The wedding party huddled under umbrellas for warmth. They hoped for an outdoor ceremony overlooking the iconic bow valley mountain range, but knew that a last minute indoor ceremony was more likely. Still, Julia and Ed stood in silent confidence knowing that this day would mark the first in their married adventure together.
After a last minute scramble to rearrange seating and dinner tables, they were married in front of their closest friends and family in front of a stone fireplace. Exchanging hand written vows and knowing that this too would be a day to go down in the memory books. A wonderful story to tell future generations.
10 minutes before the reception started, the clouds parted and the mountains showed us how magnificent they truly are.
Here is a private moment between bride and groom, partners in life, weathering the storm together and looking forward to their bright future together.
Congratulations Julia and Ed, your sweet rocky mountain wedding was absolutely magical.
Venue: Silvertip Resort
Hair and Makeup: Rapunzel's Salon
Florals: Elements Floral
Wedding Gown: David's Bridal
Bridesmaids Dresses: Frocks Modern Bridesmaids


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Our team
We're proud of our culture and the talented, bright and passionate people we employ. We nurture and celebrate individuals and what they bring to our team.
Below are just a few of our leaders.
Prior to Deallus, Peter has worked in senior roles within companies such as Decision Resources Group, PAREXEL and IMS Consulting (now IQVIA). Peter brings strong consulting, leadership, and business strategy knowledge to his role as CEO.
Peter has a social sciences background and has held leadership positions in a number of management consulting organizations; he has also built innovative enterprise capabilities in commercial pharma. Prior to focusing on the pharmaceutical industry, he trained at the European Union and at NATO and completed a Ph.D. in Political Sciences. He also holds an MBA from Columbia University.
Jonas is a Non-Executive Director and co-founder of Deallus. Previously, Jonas was the Head and Director of Competitive Intelligence at Amgen Inc., and prior to this role he worked for Therapy Area Pain Control within AstraZeneca R&D. Before joining the life science sector, Jonas was an Assistant Professor and acting Deputy Director at the Department of Musculoskeletal Research at The National Institute for Working Life in Sweden.
Over his career, Jonas has facilitated over 120 strategic workshops such as war games and scenario analysis events and is experienced in all facets of the strategy consulting mix. He has provided advice to many of the world's leading biopharmaceutical organisations across a range of sectors and is a recognised speaker at business schools as well as numerous pharmaceutical conventions and forums, most recently serving as the key note speaker during the esteemed PharmaCI (U.S) conference. In addition to his role at Deallus, Jonas is on the Board of Directors of Isofol Medical AB.
Julie Munch Khan is the Chief Commercial Officer and a vital account leader at Deallus. She has been with Deallus for over 7 years and has provided strategic marketing support for several leading brands on both a global and regional level, with expertise spanning clinical and commercial development strategies. Julie brings extensive brand plan development and life cycle management expertise, as well as personalised healthcare approaches across numerous disease areas to the team.
Julie started her consultancy career developing public healthcare policies in the UK. Prior to joining Deallus, Julie was a Senior Scientific Advisor in the healthcare division at Edelman where she was instrumental in supporting both pre-and post-launch marketing strategies as well as developing market access strategies for large pharma in the UK.
Neal has been a part of Deallus for over 2 years and has over 8 years of experience as a consultant for medical device and pharmaceutical companies. Neal has managed projects across various geographies, with a large amount taking place in Japan and central Europe. He has expertise in a number of different therapy areas including immune-oncology and orphan diseases, and his experience with pricing and reimbursement as well as product and portfolio planning are an asset to the team.
Prior to joining Deallus, Neal spent 5 years working at the LEK Tokyo office, focusing exclusively on Japan market assessments, market entry strategy and pricing. More recently, Neal worked in London on pricing and market access assessments, delivering recommendations for EU launches. He is also currently in the process of furthering his education by earning a postgraduate certificate in Health Economics.
Eugénie has been with Deallus for over 6 years and has an impressive background in both neuroendocrinology and auto-immune disorders. During her time at Deallus, Eugénie has led numerous projects centered on competitive readiness, with a focus on delivering critical and bespoke insights to key Industry clients. In particular, many of Eugenie's projects have supported top in-market brands within chronic and auto-immune diseases, as well as vaccines and pipeline areas with critical unmet needs.
Eugénie's strong analytical, management and facilitation skills have enabled her to lead clients, projects and teams across the breadth of our services. She has designed, led, and facilitated an extensive number of competitive simulation workshops and competitive readiness training courses since being a part of Deallus.
Jesper is a Deallus consultant who has led a wide range of projects over his 5 year career at Deallus. He offers extensive experience in competitive landscape monitoring, manufacturing and diagnostics technology assessments, and global positioning and brand planning projects. His expertise covers several therapy areas including oncology, respiratory, rheumatology and rare diseases. Additionally, Jesper is leading internal and external training activities including engagements on Competitive Readiness best practices within the pharmaceutical industry.
Prior to joining Deallus, Jesper served as COO, head of strategy and BD, and member of the board of directors in a technology start-up in Cambridge, UK. He has extensive experience in the process of building a strong evidence base from which to derive the key implications and actionable recommendations necessary to any strategic decision-making process.
Hormoz has been a part of Deallus for over 5 years. He is a strong project lead with expertise as a trusted thought partner and industry consultant within oncology, immunology, cardiovascular, respiratory, metabolic, neuroscience, and orphan/rare disease areas. During his time with Deallus, Hormoz has successfully facilitated strategic and tactical engagements involving new product planning, clinical development, product launch, market landscaping, competitive benchmarking, patient support, digital technology integration, and market access.
Hormoz has also supported a breadth of project scopes, including global initiatives focused on life cycle management, commercial opportunity assessment, generic entry scenario planning, biologic manufacturing, KOL/payer perspectives, companion diagnostics, and biosimilars. His in-depth knowledge base is an asset to the Deallus team.


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Immunoassay development & screening
Cambridge Bioscience offer access to an immunoassay development and screening service from Haematologic Technologies, Inc. Assays can be developed for detecting or measuring a specific target molecule in plasma, serum or alternate matrix. Specific monoclonal antibodies can also be developed for the assay as well as the purification and characterisation of the target antigen. Nondiagnostic immunoassays can be developed and validated to any level of compliance requested.
Contact our specialist
To request a no obligation quote or further information in relation to a immunoassay development and screening project, please contact our HTI specialist.


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Can anyone help me set up phone calling with my echo? I see from the other thread that people do it, but I don't want to hijack that.
I don?t want to mess with contacts, just be able to dictate a phone number. When I try to do that, she tells me I need to register. I believe I am supposed to do that through the communications tab. I go to Alexa.amazon.com but I don?t see how to find that.
She does it over wifi, not using your phone, correct?


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I am the product of a blue collar Midwestern family that taught me the value of hard work and dedication. After serving five years in the United States Air Force, I attended California State Sacramento, and then the number 2 ranked dental school in the country, the University of Nebraska. I completed two externships, one in Public Health in Washington State and one at Indian health Services in Flagstaff, Arizona. In 2005 I purchased a smaller dental practice in Brookings, Oregon where I spent the next eight years growing and establishing myself not only as the premier dental office in town but as a real community member. My wife and I were involved in volunteer dentistry with Medical Teams International, community health programs, and last but not least, coaching and mentoring. I coached at the recreation level as well as the high school level for both boys and girls. I have a strong belief in the power of mentoring and growth through sports.
My wife and our four children are so grateful to be a part of this beautiful community. We continue to support the community in coaching and mentoring, fundraising and community volunteer service.
I love to spend time with my wife and family. We love the Ashland community and the beautiful trails, mountains and lakes in the area. My individual passions are coaching basketball and competing at Brazilian Jiu Jitsu.
Hello there! I graduated from Oregon Institute of Technology in 2011 with a Bachelor's Degree in Science - Dental Hygiene.
A few interesting facts about me are, before I started at this office in 2012, I lived in New Zealand for a year working as a dental hygienist. I recently married a very lovely fellow from there and we live happily with our two dogs. Upon meeting me you will soon figure out I love what I do. As far as I'm concerned I have the best job ever. You can always count on being greeted with a smile and sincere dedication to your dental needs.
"There are only two things you can control in life, attitude and effort" -A very wise patient
I've been in the dental industry since 1995. I've had the pleasure of being part of The Jones Family Dental team since 2017. Patient advocacy has been a passion and a challenge that has always lined up with my overall enjoyment of people. Building personal relationships, working through treatment concerns and creating financial plans has inspired my desire to grow in all of those skills as much as I can. There's nothing like the satisfied look on a patients face when they've navigated the sometimes confusing world of insurance/financing and the unknown of treatment to come out the other end with an even bigger better smile. To calm fears, answer questions and help make treatment possible, especially in a soothing environment is rewarding to me.Another passion of mine is my family! I cannot spend enough time with my husband Jeff, and and our children. Whether traveling or playing around the house they make my heart smile!
I grew up here, graduating from North Medford high school. In 2014 I got married and moved to Virginia Beach where I spent two years there and attended Dental assisting school while my husband was in the U.S Navy. When I'm not at work I enjoy the outdoors, baking, movie nights and anything animal related. I'm known around the office as the animal lady, and will always stop for a lost animal. I love getting to know all our patients on personal level while making them feel comfortable, and helping make the appointment enjoyable.
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Wellness Wednesday: Hormone Health
We know when we are out of whack; lack of sleep, change in appetite, hair loss, hair growth in areas where hair simply shouldn't grow, mood shifts, changes in body temperature... the list goes on and on and none of the symptoms are fun. Hormonal imbalance is the pits. Luckily there are small changes you can make to your daily routine to help shift your hormones into balance.
1. Elevate your day - Using our Elevate supplement will help your adrenal glands function properly. Your adrenal glands are your bodies hormone "hub" when they are working right, your body is balanced.
2. Hormone Health Harmonized Water: Our Harmonized Water helps with Thyroid deficiencies and also aids in balancing symptoms of menopause, "man-o-pause," hair loss, libido and fertility.
3. Scheduled Meals - You MUST eat breakfast, everyday. Having a high protein breakfast helps your adrenal glands trigger the production of cortisol which aids in healthy stress reaction and helps your metabolism function properly. Lunch and Dinner should be heavier on the complex carbs, which helps shut cortisol down for the night, so you can get a good nights rest.
4. Hydration - Why is it so hard to drink water? We know, you get busy and forget to hydrate. Boy is that detrimental! You should be drinking half your body weight in ounces of water per day. If this step is new for you, get ready to be running to the bathroom often. But don't worry, your body will adjust and the results of balance will be worth the continuous trips to the loo.
There you have it. Four easy steps to give your hormones a much needed wellness check. Wellness starts and ends with YOU. Our hormonal health is without question, an important pillar on our wellness journey. When your hormones are imbalanced, your body can wreak havoc on its self, causing a number of symptoms that can make you feel extremely out of place. Luckily you now have four easy shifts to make on your path to hormonal wellness. We hope you utilize our supplements and tips this year as you continue your wellness journey!
Learn where to shop here.