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22 . January , 2020 - Wednesday
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DrugindexOnline2nd edition
All about: Oxyderm 5 Lotion Topical
Some commonly used brand names are:
In the U.S.—
- Acne-Aid Vanishing Cream
- Acne-Aid Aqua Gel
- Ambi 10 Acne Medication
- Benoxyl 5 Lotion
- Benoxyl 10 Lotion
- Benzac AC 21/2 Gel
- Benzac AC 5 Gel
- Benzac AC 10 Gel
- Benzac AC Wash 21/2
- Benzac AC Wash 5
- Benzac AC Wash 10
- Benzac 5 Gel
- Benzac 10 Gel
- Benzac W 21/2 Gel
- Benzac W 5 Gel
- Benzac W 10 Gel
- Benzac W Wash 5
- Benzac W Wash 10
- 5 Benzagel
- 10 Benzagel
- BenzaShave 5 Cream
- BenzaShave 10 Cream
- Brevoxyl-4 Gel
- Brevoxyl-8 Gel
- Brevoxyl-4 Cleansing Lotion
- Brevoxyl-8 Cleansing Lotion
- Clean & Clear Persagel 5
- Clean & Clear Persagel 10
- Clearasil Maximum Strength Medicated Anti-Acne 10 Tinted Cream
- Clearasil Maximum Strength Medicated Anti-Acne 10 Vanishing Cream
- Clearasil Maximum Strength Medicated Anti-Acne 10 Vanishing Lotion
- Clear By Design 2.5 Gel
- Clearplex 5
- Clearplex 10
- Cuticura Acne 5 Cream
- Del-Aqua-5 Gel
- Del-Aqua-10 Gel
- Desquam-E 2.5 Gel
- Desquam-E 5 Gel
- Desquam-E 10 Gel
- Desquam-X 10 Bar
- Desquam-X 2.5 Gel
- Desquam-X 5 Gel
- Desquam-X 10 Gel
- Desquam-X 5 Wash
- Desquam-X 10 Wash
- Exact 5 Tinted Cream
- Exact 5 Vanishing Cream
- Fostex 10 Bar
- Fostex 10 Cream
- Fostex 5 Gel
- Fostex 10 BPO Gel
- Fostex 10 Wash
- Loroxide 5.5 Lotion
- Neutrogena Acne Mask 5
- Noxzema Clear-ups Maximum Strength 10 Lotion
- Noxzema Clear-ups On-The-Spot 10 Lotion
- Oxy Balance Deep Action Night Formula Lotion
- Oxy 10 Balance Emergency Spot Treatment Cover-Up Formula Gel
- Oxy 10 Balance Emergency Spot Treatment Invisible Formula Gel
- Oxy Balance Emergency Spot Treatment Invisible Formula Gel
- Oxy 10 Balance Maximum Medicated Face Wash
- PanOxyl AQ 21/2 Gel
- PanOxyl AQ 5 Gel
- PanOxyl AQ 10 Gel
- PanOxyl 5 Bar
- PanOxyl 10 Bar
- PanOxyl 5 Gel
- PanOxyl 10 Gel
- Student's Choice Acne Medication
- Triaz
- Triaz Cleanser
In Canada—
- Acetoxyl 2.5 Gel
- Acetoxyl 5 Gel
- Acetoxyl 10 Gel
- Acetoxyl 20 Gel
- Acnomel B.P. 5 Lotion
- Benoxyl 5 Lotion
- Benoxyl 10 Lotion
- Benoxyl 20 Lotion
- Benzac AC 5 Gel
- Benzac AC 10 Gel
- Benzac W 5 Gel
- Benzac W 10 Gel
- Benzac W Wash 5
- Benzac W Wash 10
- 2.5 Benzagel Acne Gel
- 5 Benzagel Acne Gel
- 10 Benzagel Acne Gel
- 2.5 Benzagel Acne Lotion
- 5 Benzagel Acne Lotion
- 5 Benzagel Acne Wash
- 5 Benzagel Liquid Acne Soap
- Clearasil BP Plus 5 Lotion
- Clearasil BP Plus Skin Tone Cream
- Dermacne
- Dermoxyl Aqua 5 Gel
- Dermoxyl 5 Gel
- Dermoxyl 10 Gel
- Dermoxyl 20 Gel
- Desquam-X 5 Gel
- Desquam-X 10 Gel
- Desquam-X 5 Wash
- Desquam-X 10 Wash
- H 2 Oxyl 2.5 Gel
- H 2 Oxyl 5 Gel
- H 2 Oxyl 10 Gel
- H 2 Oxyl 20 Gel
- Loroxide 5 Lotion
- Oxyderm 5 Lotion
- Oxyderm 10 Lotion
- Oxyderm 20 Lotion
- Oxy 5 Regular Strength Cover-Up Cream
- Oxy 5 Regular Strength Vanishing Lotion
- Oxy 5 Sensitive Skin Vanishing Lotion
- PanOxyl Aquagel 2.5
- PanOxyl Aquagel 5
- PanOxyl Aquagel 10
- PanOxyl Aquagel 20
- PanOxyl 5 Bar
- PanOxyl 10 Bar
- PanOxyl 5 Gel
- PanOxyl 10 Gel
- PanOxyl 15 Gel
- PanOxyl 20 Gel
- PanOxyl 5 Wash
- PanOxyl 10 Wash
- Solugel 4
- Solugel 8
- Xerac BP 5
Generic name product may be available in the U.S.
- Antiacne agent, topical
- Keratolytic, topical
Benzoyl peroxide (BEN-zoe-ill per-OX-ide) is used to treat acne.
It may also be used for other conditions as determined by your doctor.
Some of these preparations are available only with your doctor's prescription. Others are available without a prescription; however, your doctor may have special instructions on the proper use of benzoyl peroxide for your medical condition.
Benzoyl peroxide is available in the following dosage forms:
- Topical
- Cleansing bar (U.S. and Canada)
- Cream (U.S. and Canada)
- Gel (U.S. and Canada)
- Lotion (U.S. and Canada)
- Cleansing lotion (U.S. and Canada)
- Facial mask (U.S.)
- Stick
Before Using This Medicine
If you are using this medicine without a prescription, carefully read and follow any precautions on the label. For benzoyl peroxide, the following should be considered:
Allergies—Tell your doctor if you have ever had any unusual or allergic reaction to benzoyl peroxide. Also tell your health care professional if you are allergic to any other substances, such as preservatives or dyes.
Pregnancy—Studies on effects in pregnancy have not been done in either humans or animals. However, benzoyl peroxide may be absorbed through the skin.
Breast-feeding—Benzoyl peroxide may be absorbed through the mother's skin. It is not known whether it passes into the breast milk. However, this medicine has not been reported to cause problems in nursing babies.
Children—For children up to 12 years of age: Studies on this medicine have been done only in adult patients, and there is no specific information comparing use of benzoyl peroxide with use in other age groups. For children 12 years of age and older: Although there is no specific information comparing use of benzoyl peroxide in children with use in other age groups, this medicine is not expected to cause different side effects or problems in children 12 years of age and older than it does in adults.
Older adults—Many medicines have not been studied specifically in older people. Therefore, it may not be known whether they work exactly the same way they do in younger adults. Although there is no specific information comparing use of benzoyl peroxide in the elderly with use in other age groups, this medicine is not expected to cause different side effects or problems in older people than it does in younger adults.
Other medicines—Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. Tell your health care professional if you are using any other topical prescription or nonprescription (over-the-counter [OTC]) medicine that is to be applied to the same area of the skin.
Other medical problems—The presence of other medical problems may affect the use of benzoyl peroxide. Make sure you tell your doctor if you have any other medical problems, especially:
- Dermatitis, seborrheic or
- Eczema or
- Red or raw skin, including sunburned skin—Irritation will occur if benzoyl peroxide is used with these conditions
Proper Use of This Medicine
It is very important that you use this medicine only as directed . Do not use more of it and do not use it more often than recommended on the label, unless otherwise directed by your doctor. To do so may cause irritation of the skin.
Do not use this medicine in or around the eyes or lips, or inside the nose, or on sensitive areas of the neck . Spread the medicine away from these areas when applying. If the medicine gets on these areas, wash with water at once.
Do not apply this medicine to windburned or sunburned skin or on open wounds, unless otherwise directed by your doctor .
This medicine usually comes with patient directions. Read them carefully before using the medicine.
To use the cream, gel, lotion, or stick form of benzoyl peroxide:
- Before applying, wash the affected area with nonmedicated soap and water or with a mild cleanser and then gently pat dry with a towel.
- Apply enough medicine to cover the affected areas, and rub in gently.
To use the shave cream form of benzoyl peroxide:
- Wet the area to be shaved.
- Apply a small amount of the shave cream and gently rub over entire area.
- Shave.
- Rinse the area and pat dry.
- After-shave lotions or other drying face products should not be used without checking with your doctor first.
To use the cleansing bar, cleansing lotion, or soap form of benzoyl peroxide:
- Use to wash the affected areas as directed.
To use the facial mask form of benzoyl peroxide:
- Before applying, wash the affected area with a nonmedicated cleanser. Then rinse and pat dry.
- Using a circular motion, apply a thin layer of the mask evenly over the affected area.
- Allow the mask to dry for 15 to 25 minutes.
- Then rinse thoroughly with warm water and pat dry.
After applying the medicine, wash your hands to remove any medicine that might remain on them.
Dosing—The dose of benzoyl peroxide will be different for different patients. Follow your doctor's orders or the directions on the label . The following information includes only the average doses of benzoyl peroxide. If your dose is different, do not change it unless your doctor tells you to do so.
- For acne:
- For cleansing bar dosage form:
- Adults and children 12 years of age and over—Use two or three times a day, or as directed by your doctor.
- Children up to 12 years of age—Use and dose must be determined by your doctor.
- For cleansing lotion, cream , or gel dosage forms:
- Adults and children 12 years of age and over—Use on the affected area(s) of the skin one or two times a day.
- Children up to 12 years of age—Use and dose must be determined by your doctor.
- For lotion dosage form:
- Adults and children 12 years of age and over—Use on the affected area(s) of the skin one to four times a day.
- Children up to 12 years of age—Use and dose must be determined by your doctor.
- For facial mask dosage form:
- Adults and children 12 years of age and over—Use one time a week or as directed by your doctor.
- Children up to 12 years of age—Use and dose must be determined by your doctor.
- For stick dosage form:
- Adults and children 12 years of age and over—Use on the affected area(s) of the skin one to three times a day.
- Children up to 12 years of age—Use and dose must be determined by your doctor.
- For cleansing bar dosage form:
Missed dose—If you miss a dose of this medicine, apply or use it as soon as possible. Then go back to your regular dosing schedule.
Storage—To store this medicine:
- Keep out of the reach of children.
- Store away from heat and direct light.
- Keep the cream, gel, or liquid form of this medicine from freezing.
- Do not keep outdated medicine or medicine no longer needed. Be sure that any discarded medicine is out of the reach of children.
Precautions While Using This Medicine
During the first 3 weeks you are using benzoyl peroxide, your skin may become irritated. Also, your acne may seem to get worse before it gets better. If your skin problem has not improved within 4 to 6 weeks, check with your health care professional.
You should not wash the areas of the skin treated with benzoyl peroxide for at least 1 hour after application.
Avoid using any other topical medicine on the same area within 1 hour before or after using benzoyl peroxide . Otherwise, benzoyl peroxide may not work properly.
Unless your doctor tells you otherwise, it is especially important to avoid using the following skin products on the same area as benzoyl peroxide:
- Any other topical acne product or skin product containing a peeling agent (such as resorcinol, salicylic acid, sulfur, or tretinoin);
- Hair products that are irritating, such as permanents or hair removal products;
- Skin products that cause sensitivity to the sun, such as those containing lime or spices;
- Skin products containing a large amount of alcohol, such as astringents, shaving creams, or after-shave lotions; or
- Skin products that are too drying or abrasive, such as some cosmetics, soaps, or skin cleansers.
This medicine may bleach hair or colored fabrics .
Check with your doctor at any time your skin becomes too dry or irritated. Your health care professional can help you choose the right skin products for you to reduce skin dryness and irritation.
Side Effects of This Medicine
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor as soon as possible if any of the following side effects occur:
Less common or rare
Painful irritation of skin, including burning, blistering, crusting, itching, severe redness, or swelling; skin rash
Symptoms of overdose
Burning, itching, scaling, redness, or swelling of skin (severe)
Other side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. However, check with your health care professional if any of the following side effects continue or are bothersome:
Less common
Dryness or peeling of skin (may occur after a few days); feeling of warmth, mild stinging, and redness of skin
Other side effects not listed above may also occur in some patients. If you notice any other effects, check with your health care professional.
Additional Information
Once a medicine has been approved for marketing for a certain use, experience may show that it is also useful for other medical problems. Although these uses are not included in product labeling, benzoyl peroxide is used in certain patients with the following medical conditions:
- Decubital ulcer (bed sores)
- Stasis ulcer (a certain type of ulcer)
Other than the above information, there is no additional information relating to proper use, precautions, or side effects for these uses.
Revised: 07/29/1998
The information contained in the Thomson Healthcare (Micromedex) products as delivered by Drugs.com is intended as an educational aid only. It is not intended as medical advice for individual conditions or treatment. It is not a substitute for a medical exam, nor does it replace the need for services provided by medical professionals. Talk to your doctor, nurse or pharmacist before taking any prescription or over the counter drugs (including any herbal medicines or supplements) or following any treatment or regimen. Only your doctor, nurse, or pharmacist can provide you with advice on what is safe and effective for you.
The use of the Thomson Healthcare products is at your sole risk. These products are provided "AS IS" and "as available" for use, without warranties of any kind, either express or implied. Thomson Healthcare and Drugs.com make no representation or warranty as to the accuracy, reliability, timeliness, usefulness or completeness of any of the information contained in the products. Additionally, THOMSON HEALTHCARE MAKES NO REPRESENTATION OR WARRANTIES AS TO THE OPINIONS OR OTHER SERVICE OR DATA YOU MAY ACCESS, DOWNLOAD OR USE AS A RESULT OF USE OF THE THOMSON HEALTHCARE PRODUCTS. ALL IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE OR USE ARE HEREBY EXCLUDED. Thomson Healthcare does not assume any responsibility or risk for your use of the Thomson Healthcare products.
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- Home
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Youth Sports & Fitness
Indoor Soccer Ages 3 - 5
Join LHS Varsity Coach Brad Miller as he provides his expertise on fitness, skill development and making the game of soccer "fun" through age appropriate activities geared toward introducing young children to basic soccer concepts.
Youth Field Hockey
The girls youth hockey program is an instructional program designed to develop the skilled necessary to play competitive field hockey.
Gymnastics for Girls, Ages 4 - 15
Gymnastics and Sports, Ages 5-10
Balance beam, parallel bars, rings uneven bars and vault combine with soccer, croquet, t-ball, bowling, badminton and more!
Indoor Soccer Ages 6 - 10
Age appropriate activities for those as young as 6 and as old as 10 will be featured in this program geared toward introducing the basic soccer concepts as well as focusing on skill development and game strategy.
Karate - Shotokan Style, Ages 5-13
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals.
Youth Track Program, Ages 7-14
Participants will be exposed to all the different track and field events and learn about warming up, event skills, distance running, sportsmanship, and more.
Youth Wrestling, Grades 3-8
Youth Wrestling is BACK! This program is designed to introduce wrestling to athletes at the youth level in Grades 3-8.
Youth Cross Country
Red Cross Swim Lessons, Ages 4-18

subset: commoncrawl


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Contest Time!!
1. Pick your favorite item from ThUrbanApparel.com and post the item on their Facebook Event Wall
2. Get creative and tell us why you want it and who it's for!
3.) The next step is to click "share" the item on your own wall.
4.) Invite your friends to "like" their Facebook Page
5. Get as many of your friends and other people to "like" your post! (Very Important)
6. Add Urban Contest as your friend so we can contact you in case you win!


text:
Having spent as long as I have teaching people how to jump higher I see a lot of the same training mistakes being made time and time again. They say that if you don't learn from your mistakes you are doomed to repeat them, so hopefully after reading this article you can understand what those mistakes are, why people make them, and what you can do to avoid making them yourself.
People love structured workouts made up of various jumping drills and plyometrics, and they often mistakenly think that finding that magical sequence of exercises is the key to un-locking massive inches on their vertical jump.
Sadly, in having this view they overlook the single best thing they can do to increase their vertical jump, and that is to go and practice jumping. Actually getting out and busting their backside to jump as high as they possibly can is nearly always one of the most effective ways to add inches to your vertical.
Your jumping ability is a function of relative power, and power is a function of BOTH speed and strength. Unfortunately many athletes make the mistake of thinking that strength work will make them slow and decrease their vertical jump.
Usually this is because they think that lifting weights will turn them into bulked up muscular bodybuilders. What they don't realize is that bodybuilders eat very high calorie diets and train using high time under tension principles of slower, controlled reps, higher numbers of reps and sets, and of course it takes most people years of dedication towards that goal to get that big.
Power athletes don't need to eat anywhere near the same number of calories, and their strength training protocols are usually very different to that of a bodybuilder. Power athletes will focus more on minimizing time under tension via lifting weights (even very heavy ones) as fast as possible using lower reps per set and a lower lifting volume in general.
For younger athletes who don't have much weight room experience, strength training can often provide a lot of inches onto their vertical jump quite quickly as they start to get stronger and improve their power base.
I realize that having this right after "Not Enough Strength Work" might be a bit contradictory, but it is sadly quite true that many athletes who have seen the benefits strength training can have on their vertical jump start to lose sight of the fact that their ultimate goal is to jump higher, not squat more weight. In short, many young athletes go from having a jumping and power mindset to having the mindset of a powerlifter.
This usually happens after an athlete who starts off quite weak increases their strength and power via weight training and they see some quick results on their vertical. When these gains start to slow down they then start to think that further increases in their vertical jump will come if they can just squat more weight. In other words they start to think that strength = power.
While strength is absolutely a component of power, strength most definitely doesn't equal power. As they get stronger the newbie gains slow down and instead of spending time on becoming more explosive to better access their strength quickly, they just keep focusing on adding more strength.
Depth jumps and altitude landings (the shock methods, or 'true plyometrics' as they are often called) seem to have developed almost mythical powers when it comes to increasing your vertical jump. Usually the word plyometrics is used in the same sentence as something stupid and hyped up like "secret Russian training methods".
Now I am not saying plyometrics don't have their place in vertical jump training because they sure as hell do, and a very important place at that. What I am saying is that like anything, you can have too much of a good thing. And when it comes to plyometrics, some is great, but lots is, well, stupid really.
Like all forms of training there are diminishing returns with plyometrics. Small, selective doses appropriately used in the context of an individualized vertical jump program can illicit excellent vertical jump gains, but large doses can overly tax the joints and central nervous system, cause overuse injuries, and a reduction in performance.
Basically this common mistake can happen in two ways.
The first way for this to happen is when you go out and train hard, hitting the weights or doing some intense plyometrics and then instead of resting up you spend another 2 hours playing pick up games. And then you do the same thing the next day as well. The day after that, despite giving your body no time off for rest and recovery, you train hard again, and probably spend another hour or two playing.
This pattern is then repeated over and over and then people wonder why their vertical isn't really improving very much. There are several things that occur here that are going to have a negative effect on your results. The first is that you are never giving your body a chance to recover from the workouts. The second is that all the sports you are playing can actually have a de-training effect on your vertical jump training. A vertical jump is an all out explosive movement performed once. It is an expression of power.
A classic example (and the most common occurrence of this mistake) is playing basketball for several hours a day. Doing this in no way resembles all out explosive single efforts, but many, many sub-maximal efforts. This is a conundrum of course.
People who play basketball want to jump higher to help them be better basketballers, but to do that they need to stop playing so much basketball. There is no easy solution, and ultimately it comes down to whether or not your skills are such that increasing vertical jump will provide better returns than working on your crossover.
The other aspect of recovery that many athletes underestimate is the value of a good nights sleep. I have often mentioned on this site how this is the most important element of recovery. It is the best time for reducing inflammation of the joints, it provides the best time for the muscles to repair and recover, and it helps you become more mentally alert which means you can play and train harder.
Sadly, with today's internet lifestyle many of us don't get anywhere near enough sleep and so we lose many of the great benefits it offers. In short – go to bed earlier and you will get a lot more out of your training.
There are few things more satisfying in life than working hard towards a goal and reaping the rewards of that work. Conversely there are few things as frustrating as busting your butt and getting nowhere (or even going backwards). These 5 vertical jump training mistakes I have outlined above are sadly way too commonly seen among aspiring high flyers.
Fortunately all of these mistakes can be avoided with better programming such as that offered by our vertical jump coaching program which assesses your needs and your training load and builds you a custom training plan for maximum vertical jump gains, and setting aside a bit of time for recovery work.
All pro athletes follow training programs written specifically for them by the teams trainers and coaches. Why? Because it is the best way to get results. And just like the pro's, the best vertical jump program is one that is written specifically for you and your individual needs. Cookie cutter programs won't get you the same results as a program designed for you. If you are serious about increasing your vertical jump then check out our vertical jump coaching program.
How To Slam Dunk - How to slam dunk. Breaking down the fine art of dunking a basketball.
How Strong is Strong Enough? - How strong do you need to be when training to jump high? Find out in this article.


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Debut Carbon finds its way to the top of the midrange list yet again
You've heard it before and you'll undoubtedly hear it again. The Debut Carbon is the number one pick on IGN's list of top quality, affordable turntables.
"The Pro-ject Debut Carbon is now a highly sought-after record player for audio enthusiasts."


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The attempt of this blog is to bring a little clarity to the various naming conventions around dances of the swing era. Often when starting out, there's confusion around the names of dances, which is understandable, since there are cross-pollinating…Continue reading
If my life were ever to flash before my eyes, the montage would be filled with an awful lot of memories from running different teams throughout the years. As you can imagine each year is filled with some lessons from…Continue reading
Ok, ok, the title of this blog is a little over the top… dancing, by itself, probably won't cure all the world's woes, but it can bring lots of people a lot of happiness. I want to talk about creating…Continue reading
Picture is Big Jay McNeely at the Olympic Auditorium in Los Angeles in 1951, by Bob Willoughby. It was originally black and white then colorized (c) 2015 by O. Young Kwon. This blog is an adaptation of my class "musical…Continue reading
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Over the past 18+ years, I've made an effort to attend a number of events, all over the world. I wanted to share some stories of what works, what didn't work, and what helped me to have the kind of…Continue reading


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Annie has done it again. Here are the boys showing off their rolls. Ethan was a smiley man, but boy did Bennett make us work for the few smirks we got. They can sit up by themselves! Thank goodness. I hope that someday they don't hate me for these. There are a few more on Annie's blog: www.annietorriniphotography.com Bennett
2 heads are better than 1


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What will / could this be like?
Respected, valued, something to aspire to, great careers and opportunities, inclusive and diverse, sustainable in every sense of the word.
A diverse digital industry provides opportunities for all, and enables people to have flexible work and lifestyle patterns, that enable them to fulfill their potential, and complete their life and family commitments too. Remote working, and virtual environments, complete with mobile access to BIM data makes all this possible and more. What needs to change is our approach to working practices and culture.
Are we really ready to collaborate?
Working towards a common goal and objectives, but with none of the traditional barriers that are holding us back. So that we can contribute with all our ingenuity and skill, as true human beings, using all of our humanity to make life and work better for all.
Equality and diversity, true respect and appreciation are part of this mix. The Regions need to take a thought leadership position on what the industry should be like. That includes collaboration, communication, innovation and integration, but it also must include sustainability, safety, respect and….diversity/inclusion.
Constructing Equality are our diversity partner, branded with our other partners, with access to our network, opportunities to speak at our meetings across the whole UK, and articles/press releases to follow.
BIM Regions Diversity
Our Vision
- Our approach to equality is more than just adhering to legislation or a 'nice to have'. Instead it is a vital part of ensuring that our industry is innovative, effective and inspirational
- We believe that the closer we move towards an inclusive and diverse workforce the nearer we are to a collective and inclusive culture; and it is these cultures that will allow us to achieve our ambitions for the sector
We see equality as a tool for improvement, not a problem to overcome which is why we are taking a bold stance by using positive action to ensure diverse representation at all levels of our network
- We believe that we have a responsibility within our work to design for everyone, not just a dominant group and that means we need to appeal to everyone
- We know that we can't assume work done in the name of equality will be "good", which is why we are measuring our work on a number of levels to ensure positive impact
- Quality of work is paramount but if the people coming through do not offer a representation that reflects society we need to assess why that is and open up avenues for the best talent to be able to make their way, no matter who they are or where they are from
- In making this stand, we know we won't get it right first time, and we think that is ok as long as we are willing to learn – which we are
- Our industry diversity partners Constructing Equality Limited are helping us out where they can but we would welcome you to help us too
Get in touch
Find out more about the Regions and how you can help us shape a more diverse, inclusive and rewarding industry.
SARAH ROCK – Inclusion/Diversity Champ
email@example.com @sarahrocklaw
PAM BHANDAL – Media/Press Champ
firstname.lastname@example.com @pambhandal


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Introductory Lesson On Fractions Operations For Elementary S
This content was COPIED from BrainMass.com - View the original, and get the already-completed solution here!
Using â??Quotientâ? as a representation for fractions, how would you introduce the four operation including 1) addition, 2) subtraction, 3) multiplication, and 4) division? Introduce a word problem for each operation then describe how quotient as a representation for operations is used. Also in detail, describe how you will teach each operation to elementary students so they can easily understand.© BrainMass Inc. brainmass.com October 10, 2019, 2:53 am ad1c9bdddf
Solution Preview
I would first explain that problems related to solving fractions have four levels of difficulty/understanding.
The first level is to understand an "all case" approach that works with any fraction.
The second level requires recognition of fractions that can use a short cut method which requires that the student applies the concept of factors.
The third level requires reducing the final answer to simplest form, which also requires the application of factors.
The fourth level involves solving problems of mixed numbers.
Then, I would return to level one and give the following explanation:
For addition, use the pattern:
a/b + c/d = a*d/b*d + b*c/b*d. I would show the pattern with arrows pointing to the numbers in the first expression and how those ...
Solution Summary
Learning operations on fractions is a key mathematics skill for elementary students. This posting explains a concise strategy to teach the operations of addition, subtraction, multiplication and division for students just beginning with this topic. The posting is written for the teacher who is looking for a strategy to teach this topic.


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In addition to our own website, there are other sites on the Web that provide interesting and helpful dental information. Because we are committed to improving the oral healthcare knowledge of our patients, we are providing the following selection of links to other sites you might find interesting and informative. We have grouped some of the links into various categories to provide quick access to the topics of greatest interest to you.
If you have a suggestion for a new link, please send us an email, as we are always looking for good resources to pass along to our valued patients and visitors to our website. We hope you find these sites helpful!
The following links provide some good general information on dentistry.
Links to sites providing helpful information on oral health and home care products patients can use to maintain optimum oral health.
Other sites of interest on the Web.
Here are some fun and entertaining dental related sites for children (and parents).
I just wanted to give a shout out and send a big thank you to all the staff who helped me out today. I haven't been to the dentist in a while and felt very welcomed by everyone. The clinic was super posh and elegant and the technology used is turn of the century COOL!!! The hygenist was extremely gentle and Dr. Ripplinger is extremely professional and pretty chill too. It's an awesome feeling when you're comfortable at the dentists office - of all places. I'm thrilled to have found an awesome dentist for my daughter and I -- we truly look forward to the years of service at this clinic!! As my duaghter and I always say after a good experience anywhere, "It's a repeat!!!" :)
Leslye V.
Dr. Ripplinger performed the perfect root canal (if there is such a thing); I have ultra sensitive teeh and have no tolerance for the water spray, compressed air, etc. blowing on my teeth. The Doc did everything perfect to numb the tooth and perform a painless root canal.
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LIhikers wrote:OK then, keep an eye out for a couple in their 60s hiking with a large dog.Sounds like well run into each other between Caratunk and Monson
Astro wrote:I won't make Monson until July 4 or 5th.
LIhikers wrote:With Astro jumping up to Stratton already I guess there's little chance of Kathy and I running into him.
We'll head south out of Monson on July 2nd.
I'm looking forward to meeting you, someone from the AT Cafe :!:
Trudgin' along the AT since 2003. Completed Sections: Springer Mountain to Winding Stair Gap NC, Max Patch to Franconia Notch NH and the Gale River Trail to Pinkham Notch NH.


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During the Fab Four's active period, George Harrison (MBE) was often called "the Quiet Beatle," though there is no clear record of who came up with the term. Brian Epstein, perhaps?
So far as I know, there is no official anthology of Harrison's recordings with The Beatles, so I made one. The tracks come from 15 official Beatles albums (20 separate discs).


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Gross gambling yield in the UK grew 0.7% to hit £13.9 billion in the year to September 2017, according to new stats from the UK Gambling Commission. More than a third of bets are now placed online, as yield in this sector rose 3.7% to £4.9 billion. The new report, available on the organization's website, also shows that the gambling industry employs 106,366 Brits, illustrating just how important it is to the country's economy. Meanwhile, there were 1,309,740 self-exclusions on UK online betting accounts between October 2016 and September 2017, and that figure has doubled.
Delaware has become the first U.S. state to seize upon the U.S. Supreme Court's decision to strike down laws prohibiting sports betting across the majority of the country. Governor John Carney and colleagues assembled at Dover Downs for the launch of sports betting at three Delaware casinos, which can now accept single game and outright futures bets on baseball, football, hockey, basketball, soccer, golf and auto racing. Many other states are set to follow suit in the weeks ahead. Read ABC News for more.
Two online betting sites have felt the wrath of the Advertising Standards Authority for promoting animated games that are likely to appeal to under-18s. The advertising watchdog upheld complaints from campaign group Fairer Gambling about Progress Play, which owns m88.com, and TGP Europe, which runs www.fun88.co.uk. The complainants took umbrage with games like Fairytale Legends Red Riding Hood, Fairytale Legends Hansel and Gretel and Fairies Forest, arguing that they are targeting children. The ASA noted that the fairies, wolves and other animated characters resembled characters from films and shows targeted at children. It also clamped down on games featuring animated images of birds, a polar bear wearing a Santa hat and various animals. The ads have been banned, and the watchdog warned both operators about not releasing material that will appeal to children. Read The Drum for more.
William Hill has extended its sponsorship of the Professional Darts Corporation World Championship, paving the way for a record-breaking expansion for the tournament. The 2018-19 season will now include 96 competitors and a record £2.5 million prize fund, of which £500,000 will go to the champion. Barry Hearn, PDC chairman, said: "The William Hill World Darts Championship has become a phenomenon in worldwide sport given its incredible growth in recent years, but this announcement takes the tournament to a whole new level.The backing of our sponsors William Hill and worldwide broadcasters led by Sky Sports has been matched by the incredible interest from fans who flock to Alexandra Palace every Christmas and watch around the globe." Read more at the PDC website.
Irish bookmaker Paddy Power has a long, colorful and often controversial history when it comes to TV advertising. Its campaign promoting odds on the outcome of the Oscar Pistorius murder trial received the most complaints of any ad in history. It has also featured a blind man kicking a cat into a tree while playing football, Jesus Christ cleaning up the football industry, a Mariachi band to greet Donald Trump upon arrival in Scotland, betting at the Last Supper, an ad featuring transvestites and inviting Cheltenham racing fans to "spot the stallions from the mares" and many more. Its latest stunt features a team spray-painting a Russian polar bear with a St George's Cross, and the ad is emblazoned with the caption "England 'til I die," promoting its markets on the upcoming World Cup. Some people are find it "disgraceful," according to The Express.


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Need a frictionless spherical bearing for flexible film? Let us help! Flexible films are THE market everyone wants in on. With projected growth from $29 billion in 2017 to $73 billion in 2027, roll-to-roll manufacturers are scrambling to determine the right components for their flexible film production. There are numerous components to consider within roll-to-roll…
Learn 3 Ways New Way's Thrust Air Bushings are Transforming Flexible Film Production
Explore three ways New Way's Thrust Air Bushings are 'spinning' up production in flexible film
Discover 3 Non-Contact Solutions for Flexible Roll-to-Roll Manufacturing
Learn about three products offering non-contact, high-precision solutions designed for roll-to-roll based manufacturing of FHEs.
Light Air Turns: Customized Products from New Way
Learn how New Way applies proven frictionless technology to create custom solutions. As the roll-to-roll manufacturing industry grows, contamination concerns have driven the case for noncontact air turns. When making the switch from traditional contact rollers, it can be overwhelming deciding which air turn on the market will work for your product. How do you…
Air Turns: Delivering Contamination-Free Roll-to-Roll Manufacturing
Uncover how New Way's Air Turns are solving contamination issues and increasing production yields for roll-to-roll manufacturing.
How Non-Contact Air Turns are Converting the Converting Industry
A New 'Roll' for Non-Contact Air Turns in the Converting Industry In the mid-2000s, New Way® Air Bearings launched a line of Porous MediaTM air bars that revolutionized glass handling for the Flat Panel Display (FPD) Industry. At the time, FPD engineers were desperately trying to reduce damage caused by contact during the processing and…
Examine the Alternatives: Air Turns vs. Turn Bars
Learn 3 Ways Air Turns Improve Production Over Turn Bars Design engineers in the converting industry are constantly tasked with meeting and exceeding increasing production goals, regardless of the vastly different markets: Flat Panel Displays Semiconductors Solar PV cells Labeling/Printing Metrology Equipment Printed and Flexible Electronics Independent of the products, there are common components of…
Engineering Alumni Comments on New Way's Custom Air Turn Applications
Custom Air Turn Applications Fit for Existing Converting Equipment In 2005, New Way Air Bearings® was already the world leader in Frictionless MotionTM solutions for precision engineering applications. That year, they hired a talented young design engineer named Alan Kirkpatrick, and set him to work in Research & Development with Drew Devitt, the company's founder…
New Way's Flex Conference 2017 Recap
New Way VP Sales, Tim Claffey, provides a Flex Conference 2017 Recap, and explains the value of non-contact handling for roll-to-roll (R2R) applications.


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This is a fusion recipe inspired by my love of Singapore Rice Noodles, Pho, Miso and stir fried veggies. Add egg if you aren't Vegan, and meat if you aren't Vegetarian at all. Substitute the rice noodles for Ramen if you like too. Play with the soup stock based on your tastes. Enjoy!
- Singapore Rice Noodles (fresh or dried)
- 1 onion
- Sprouting broccoli
- Fried tofu
- Miso stock or vegetarian soup stock
- Soy Sauce
- Ground Pepper
- Water
- Sesame Oil
- Chili Sauce (optional)
Boil noodles for 1-2 minutes. They really don't need long. So don't walk away from them. Add Miso/vegetable stock to the water to taste.
Stir fry the chopped onion in oil, adding in broccoli and tofu. Splash with soy sauce and a little water to avoid burning without adding too much oil.
Serve noodles and stirfry in a large bowl. Add more soy sauce, pepper and chili sauce to taste.
Buy fried tofu in an Asian fresh market. If you can't get hold of it, you can use regular tofu from the grocery store. It has a different flavor and texture, but still makes a wonderful soup.
If you aren't likely to use a lot of Miso stock for all your cooking needs, a way to cheaply and quickly make a batch of this soup without wasting money, is to use a cup-of-soup single serving packet instead. Here's an Organic Miso Soup in a cup from Tesco, UK.


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The Best Value: You care deeply about your home. Maximizing your home's "visual appeal" with the new Value Collection.
The strongest, safest warranty protection anywhere-period. The only warranty that includes a 50 yr. non-prorated coverage on the entire system, 25 yr. peace of mind workmanship warranty, 40 point factory inspection, 50 yr. non pro rated Certified Contractor Network Protection, backed by Good House Keeping
Price: "One of a kind, yet incredibly affordable" Affordable Luxury, only a fraction of the cost of traditional slate, wood shakes, or expensive metal roofing.
Elite Packages can only be offered by Master Elite Contractors: Master Elite status is achieved by only 3% of roofing contractors in the nation. Your warranty is not only covered by one contractor but a network of professionals working together to improve the quality of roofing.
Colors: You have the largest selection of enhanced designer colors to choose from. "Designer shingles can be fun exciting and a smart investment." There are 8 styles to choose from and over 40 colors.
Customer Experience: "I like my roof, I'm glad we went with the designer series, it's such an improvement and my family and neighbor love it"
Why I chose this package: "I wanted something different, we usually get the best, the Value Collection gave us what we wanted & after research the warranty was the best way to protect our investment."


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On September 20, more than 140 KinderCare Education employees marched to Beach Elementary School in northeast Portland to donate books and kick off the school's partnership with Read Big. The school's 500 children were given a book for their home library to get them excited about reading.
"The best part for me was that the child I gave my book to was a former KinderCare kid, which was pretty cool!" said Katie Russell, One CMS Field Advocate.
The event marked marked the beginning of KCE's third year participating in the Portland Trail Blazers' Read Big campaign. Read Big encourages children to read more by keeping a reading log. Completed reading logs can be turned in to local libraries for rewards and prizes, including tickets to an upcoming Blazers game.
"I was able to give out two books and was amazed how well both of my first graders could read," said Kari Strong, Senior Financial Analyst. "I look forward to seeing where our partnership with the Blazers and Read Big takes us next!"
See photos from the event here.
About KinderCare Education®
At KinderCare Education, we believe that education creates brighter futures. We are passionate about creating a world of learning, joy, and adventure for more than 161,000 children every day. Our devoted family of education providers leads the nation in accreditation and includes KinderCare® Learning Centers, CCLC®, Champions® Before- and After-School Programs, Cambridge Schools™, Knowledge Beginnings® and the Grove Schools®. To learn more, visit us online at www.kindercare.com.


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Glowing For Prom Makeover
When the Prom night comes, everything goes around that special moment when your date first lays eyes on you, a second that will seem to last forever..Makeover Games
|Find this game in :
|How to play :
Being a hand model sounds simple but if you take a closer look there needs to be a lot of attention to detail for the cameras. This girl is getting ready for a photo shoot and needs someone with a fashionable eye to help her choose the right styling for her hands. Pain her nails and add some cool tattoo like markings to make this girls hands the hottest looking hands at the whole photo shoot.
Use your mouse to play this game. Have fun!
|More Games :
|Fashion, Nail
When the Prom night comes, everything goes around that special moment when your date first lays eyes on you, a second that will seem to last forever..Makeover Games
Welcome to Saras Cooking Classes. Today Sara will be teaching you how to make a delicious "SPAGHETTI BOLOGNESE".Makeover Games
Mr. Bean has been working in this Hair Saloon with an intention to try out something new.Makeover Games
Barbie's eternal beauty and youth lies on the secret of spa treatments and right make up choices. You have the opportunity to experiment a real makeover in Barbie's bathroom.Makeover Games
Going to the spa for a facial and a massage is a great way to unwind from the stress of the outside world. With the New Age music playing, the aloe face scrubs, and long showers, you'll feel incredibly relaxed and ready to take on all the ills and nastiness the world will throw at you.Makeover Games
This wonderful decoration game will give you the chance of making the perfect toe-nails. Choose all the colors that you want and then put some nice flowers and other patterns on the nails so you will complete the look.Makeover Games
The first thing anyone learns how to make is pasta. All you need is some boiling water, pasta, and sauce.Makeover Games
Enjoy this amazing sport-fashion dress up game to give Baby Hazel an awesome tennis player makeover. Choose from dozens of stylish shirts, skirts, tops, knee pants, caps, socks and shoes to get her ready for the next tennis match.Exclusive Girl Games
It's time to give Baby Hazel a fabulous business tycoon makeover! Mix and match shirts, skirts, pants, jackets, hats, sunglasses, socks and shoes to dress up Hazel for the office. Also give her a good-looking office bag to keep the important documents in it.Exclusive Girl Games
Baby Hazel needs your help to get ready for the big Halloween party. Give her a scariest spooky look this Halloween with stylish Halloween outfits and accessories.Exclusive Girl Games
It's time to give a gymnast makeover to Baby Hazel! A wide collection of sporty outfits and accessories to try on Hazel. Choose from trendy collection of shirts, skirts, hair bands, shoes and socks to get her dressed up for the big gymnastic performance.Exclusive Girl Games
Baby Hazel is excited for her job as a waitress. She needs your help to pick a stylish uniform and accessories for her new job.Exclusive Girl Games
Baby Hazel, an adorable baby girl needs your help to get the best chauffeur makeover. Show off your fashion skills and dress her up in stylish outfits and accessories.Exclusive Girl Games
Enjoy dressing up darling Baby Hazel in physiotherapist-style costumes and accessories. Pick from wide variety of tops, skirts, shorts, pants, dungarees, caps, shoes and sock to give her a fabulous physiotherapist makeover.Exclusive Girl Games
It's time dress up our darling Baby Hazel in mason-style costumes and accessories. Choose for a wide variety of stylish shirts, knee pants, tops, skirts, pants, socks, shoes, caps and other accessories to give Hazel an awesome mason makeover.Exclusive Girl Games
Show of your fashion skills and give Baby Hazel a fabulous architect makeover ever. Enjoy dressing up darling Baby Hazel in architect-style costumes and accessories.Exclusive Girl Games
It's time to give a fabulous defense officer makeover to Baby Hazel. An awesome collection of stylish uniforms and accessories to try on Hazel.Exclusive Girl Games
A fun-filled musician dress up game for all the adorable kids! Show off your fashion sense and give Baby Hazel a fabulous musician makeover. Choose from stylish collection of outfits and accessories to dress up darling Hazel just the way you want.Exclusive Girl Games
Baby Hazel is excited to show off her pottery skills! So, it's time to give her a fab potter makeover. Find a perfect combination of outfits and accessories to dress up Baby Hazel.Exclusive Girl Games
Baby Hazel is excited live her dream of being a postwoman. Little princess has to deliver the letters and parcels on time.Exclusive Girl Games
Baby Hazel has found a cute cat near her preschool library. Ah! The little cat is badly injured.Exclusive Girl Games


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Having grown up on the other side of the world, our house was always filled with the scents of a typical European kitchen. Years later I still haven't mastered the perfect Adobo, I have to sheepishly admit, and I have yet to figure out what all the vegetables in a Sinigang consist of. On the other hand, my international cooking game has gone up a few levels.. Concocting my own versions of things I have tasted back home. But still, nothing compares to my mother's cooking. And I was lucky enough to have her as a houseguest, so I could bribe her with mango shakes and shopping until she finally caved and joined me in the kitchen to cook one of my favorite childhood meals, a Hungarian Goulasch.
This recipe can be customized as you go.. take note that you can add other kinds of vegetables, even potatoes, and it can be served on any kind of carb your heart desires. My go-to is always always always some oddly shaped pasta, in this case Fusili.
- 500gram beef (cut into chunks)
- 1/2 cup all purpose flour.
- 1 red pepper (cubed)
- 3 onions (chopped)
- 1 medium carrot (chopped)
- 3 cloves of garlic (sliced)
- 2 dried bay-leaves
- 1/4 tsp cumin (optional)
- 2 tsps ground paprika
- 1 small pack of tomato paste
- 1 1/2 cubes of chicken or beef broth
- salt & pepper to taste
- cooking oil
- spring onion or fresh parsley (chopped)
Lightly coat beef chunks in flour.
1. Fill a large pot with cooking oil, I used coconut oil but any will do, and fry the beef chunks on high heat until brown. Remove the beef from the pot, leaving the oil.
2. Add the chopped onions to the oil and fry lightly. Add the garlic & carrot and stir.
3. Add ground paprika, cumin, broth cubes and 2-3 cups of water.
4. Bring to a boil.
5. Once mixture is boiling, add browned beef, bayleaf and adjust heat to low.
6. Cover pot and let simmer, monitoring it to check if you need to add more water. (this takes around 45mins - 1hr, depending on the size of the beef chunks) Stir every now and then so the meat doesn't stick to the bottom of the pot. (there has to be enough liquid covering the meat for it to slow-cook)
7. Keep checking the meat to see if it is close to being cooked tender, then add red bell pepper and let simmer for another few minutes.
8. Season with a pinch of salt and pepper, according to your taste.
Serve on pasta, rice, potatoes or with bread.
I had mine on a double whammy portion of pasta. Aaaaand I went back for 2nd's.
My post-binge nap was absolutely spectacular.


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Winter 2016 Trends Information
Get the newest vogue tendencies, news and runway experiences with seems every week. An individual who follows the most recent traits and fashions, especially these thought to be being outside the cultural mainstream. Men's footwear are among the favorite trend statements among men. Aletere is Pakistan's first style aggregator – we carry you the latest kinds and trends.
Discover Stella Lucchi, Inc.'s board "2019 Style Tendencies" on Pinterest. See more ideas about Vogue skirts, Trend developments and Spring skirts. Take your pick from the most recent styles under apparel and accessories from our 'Tendencies of the day' collection and become a head turner where you go, everyday.
Our exhaustive women's put on edit is inspired by worldwide runways, celeb seems to be and on-development avenue type. Men are at par with girls at the moment by way of following new style trendsThey are also engaged in reading fashion blogs similar to ladies with a purpose to keep them in control about what's taking place on the earth on males's vogue.
: Men's Style Ideas & Fashion Information Since 2007. Keep on prime within the vogue sport by donning the trendiest trend clothes and equipment from the best manufacturers together with Vero Moda, Biba, UCB, Puma, Nike, Catwalk and lots of extra. Search the very best-in-class content material out there on Yahoo Finance, or look up a quote by looking its ticker.
Click a content kind to see the sorts of filters accessible within it. Most filters have many criteria you'll be able to choose from, which change depending in your search time period. Search the newest celeb information accessible on Yahoo Movie star. The most important spring 2018 tendencies from New York Vogue Week and beyond.…


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Previous: 1961-1964 ~ School Years
As I was getting older, I saw things that were hard to explain.
One day in the 6th grade we went to the city library that was much bigger and better then our school library. When we stopped by the front desk, we were asked to fill out the library card. One of the questions was: your nationality. I looked over my friend's shoulder and wrote: "Ukrainian" just like she did. After all, we lived in Ukraine. But when the librarian took my card, she looked at me and said: "No, honey, you are a Jew". I could not understand how am I different from my friends: we speak the same language, go to the same school, eat the same food... But apparently, I was different.
My best friend in school was Olga Banit. I would go to her house very often to do homework together, play, or just "hang out". I was so surprised that they always had meat, fresh fruit, butter. They had telephone and even refrigerator! When I questioned my Mom about it, she said:"Olga's father is important, he works for the Government." But I still could not understand, could not agree.
Movies were often the "windows to the world". We especially loved foreign movies. Some of my favorites were "Funny Girl", "Sound of music". When we watched the movie, most of the time it was NOT the plot or great actors that fascinated us. What was incredible is that even simple people (not just in Government) had apartments, cars, food, gum, Coca-Cola (Oh, how we dreamed of tasting Coca-Cola!!!), and people could just move from one place to another without any problems. For us to move from one city to another was close to impossible.
| May 1969 ~ Marina Davidovich performing in the Central theater, Vinnitza, Ukraine.
Posted by Marina Davidovich.
Next: 1970 ~ High School


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Thursday, February 13, 2020 - 7:00pm to 8:30pm
Event Leader:
Tim Campbell and Zopa Heron
KCC Urban Center
The Mind Training study group, led by Tim Campbell and Zopa Herron, has begun an extensive exploration of the entire Lojong, or Mind Training tradition, including the Seven Points and beyond. We will engage in a study of the texts and practices compiled in the anthology, Essential Mind Training, translated and introduced by Thubten Jinpa, the translator for His Holiness, the Dalai Lama. This is the only source we will use, as it contains eighteen essential texts of this tradition. You will need this book for the class and can purchase copies from KCCs bookstore.
This study group will meet on second and fourth Thursdays every month, with occasional exceptions.
Mind Training Resources
For questions contact: Tim Campbell email@example.com


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Catalog of LLama Free Flash Games, Play Online Games For Boys and Girls
Catalog of Flash Games - this area of our website where we have compiled a complete catalog of flash games and unity games for parents and children, here you can play online for free flash games. We are sure - you will find here interesting games. Catalog of Flash Games are constantly updated and on the site loaded only interesting and proven game. By spending time on our website, you get a lot of positive emotions, pleasant experiences and positive charge.
We regularly add to the catalog new games, each game past a quality check. Our site was created
for boys and girls. We can play online flash games over here to just spend some time. Our site is completely free to play and there is no need to register. But we would appreciate if you like us on share us.
Strike team seals
Get or die
City siege 2
City siege 3
Age of war 2
Jack is a terrorist
Gon and Mon
Minute hero
Lumberjack Jack
Laser weapons
My neighbor the zombie
Doubly quick
Kitt's Kingdom
Cat Cinta
Snail Bob 6
The ninja 2
Dangerous invention
You're toast
Crash Bandicoot
Lush baby Godzilla
Jim loves Mary 2
The gates harrow
300 miles to Vineland
Stolen heart
When I was young
Photon baby
Gloomy cat
Broken dreams
The gates of Baron
Jacko in Hell
A young gangster
War droids
The dead
Dead Paradise 3
Medical machine on the batt
World war
On our site, especially for the most loyal and active players in Llama free flash games - we have created a profile branded games where concentrated and sorted games by brand. Each character / brand has its own page, where you can play with him appropriate flash games, for example about Spongebob, Smeshariki, Spider Man, Ben 10, Disney heros and many other wonderful characters.
Unity Platform is gaining popularity and rapidly taking big part of browser games market. Today, we have a lot of fans of Unity games. Especially for you, our site has Unity Games, which can be played for free online. Importantly, do not forget that for a comfortable game in the Unity games, on your computer must be installed Unity Web Player, which you can download from official website of Unity, a link to the web player can be found by going to our the page of Unity Games or HERE.
Real Counter Strike In Browser
SpongeBob Super Brawl3 Good vs Evil
Traffic Slam 3
Lose the heat highway hero 3 Run Away Game
Motocross NIITRO
Bow Master Japan Shooting
Supermechs Shooting Robots
Total Wreckage Crash Game
Our site is completely dedicated to flash Games and Unity Games, we decided to create the best catalog of Free LLama flash games on the Internet, and for this purpose we select beautiful and interesting free flash games. Our site is aimed at users of all ages, we try to make everyone who visited our site - to found a games of their interests. There is a problem of finding a good and full catalog of flash games on the internet now, because most sites with games is having not exactly a serious approach, we have tried to consider all the disadvantages and good points of other gaming sites to develop an optimal design and make your stay with us as comfortable as possible. We will be glad if you write to us at FEEDBACK your suggestions or any comments, we wish you an enjoyable game.


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The Crunchy (Grouchy) Mommy
When my middle child was trying to tell me that her daddy was grounchy one night, and she said crunchy instead, I knew that I had a good name for a blog. As a newbie to the SAHM lifestyle I needed an outlet in order to keep my sanity. Now I...
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Student Support A-Z
Class Type
January 18-20
3-Wheel (RVH 195)
July 19-21
January 25-27
July 26-28
February 15-17
July 30 - August 1
February 22-24
August 6-8
March 22-24
August 9-11
March 29-31
August 16-18
April 5-7
August 23-25
April 12-14
September 6-8
April 26-28
September 13-15
May 10-12
September 20-22
May 17-19
September 27-29
May 21-23
October 4-6
May 31 - June 2
October 11-13
June 7-9
October 25-27
June 11-13
November 1-3
June 14-16
November 8-10
June 21-23
June 25-27
December 6-8
July 12-14
December 13-15
July 16-18
Requirements for Motorcycle Classes:
Must be able to ride a bicycle. The instructor reserves final authority in determining if a student is permitted to participate in the riding portion of the course.
The courses are physically demanding and students should be in good physical condition.
Required protective clothing:
Sturdy shoes high enough to cover the ankle
Full fingered gloves
Long pants (denim jeans are suggested)
Long sleeve shirt or jacket
Eye protection (sunglasses or eyeglasses are suitable for range conditions)
At minimum a ¾ shell DOT approved helmet must be used while on the motorcycle range
Students will not be permitted to ride without this clothing. Students must have a Valid Driver's License or Learners Permit. Students under 18 years of age must have a parent's signature on the waiver forms that are mailed prior to class.


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The objective of scaling & root planning is to remove etiologic agents which cause inflammation to the gingival (gum) tissue and surrounding bone. Common etiologic agents removed by this conventional periodontal therapy include dental plaque and tartar (calculus).
These non-surgical procedures which completely cleanse the periodontium, work very effectively for individuals suffering from gingivitis (mild gum inflammation) and moderate/severe periodontal disease.
Reasons for scaling and root planing
Scaling and root planning can be used both as a preventative measure and as a stand-alone treatment. These procedures are performed as a preventative measure for a periodontitis sufferer.
Here are some reasons why these dental procedures may be necessary:
What do scaling and root planing treatments involve?
Scaling and root planing treatments are only performed after a thorough examination of the mouth. The dentist will take X-rays, conduct visual examinations and make a diagnosis before recommending or beginning these procedures.
Depending on the current condition of the gums, the amount of calculus (tartar) present, the depth of the pockets and the progression of the periodontitis, local anesthetic may be used.
Scaling – This procedure is usually performed with special dental instruments and may include an ultrasonic scaling tool. The scaling tool removes calculus and plaque from the surface of the crown and root surfaces. In many cases, the scaling tool includes an irrigation process that can also be used to deliver an antimicrobial agent below the gums that can help reduce oral bacteria.
Root Planing – This procedure is a specific treatment which serves to remove cementum and surface dentin that is embedded with unwanted microorganisms, toxins and tartar. The root of the tooth is literally smoothed in order to promote good healing. Having clean, smooth root surfaces helps bacteria from easily colonizing in future.
Following these deep cleaning procedures, the gum pockets may be treated with antibiotics. This will soothe irritation and help the gum tissues to heal quickly.
During the next appointment, the dentist or hygienist will thoroughly examine the gums again to see how well the pockets have healed. If the gum pockets still measure more than 3mm in depth, additional and more intensive treatments may be recommended.
If you have any concerns or questions about scaling and root planing, or periodontal disease, please ask your dentist.
I just wanted to give a shout out and send a big thank you to all the staff who helped me out today. I haven't been to the dentist in a while and felt very welcomed by everyone. The clinic was super posh and elegant and the technology used is turn of the century COOL!!! The hygenist was extremely gentle and Dr. Ripplinger is extremely professional and pretty chill too. It's an awesome feeling when you're comfortable at the dentists office - of all places. I'm thrilled to have found an awesome dentist for my daughter and I -- we truly look forward to the years of service at this clinic!! As my duaghter and I always say after a good experience anywhere, "It's a repeat!!!" :)
Leslye V.
Dr. Ripplinger performed the perfect root canal (if there is such a thing); I have ultra sensitive teeh and have no tolerance for the water spray, compressed air, etc. blowing on my teeth. The Doc did everything perfect to numb the tooth and perform a painless root canal.
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Saturday, March 18, 2017
"I Heard EFCC Is Cooking Up A Surprise For Me, I Ready For Una" - Senator Dino Melaye
In regards to that information, Sen. Dino via his twitter handle have accepted the challenge and he also used that medium to inform the commission that he is ready for what ever they intent to cook up against him.
In Sen. Dino's words:
I have credible information that EFCC is trying to cook up allegations against me. Forensic check on all my accounts. I ready for una..
Posted by Leye Omole at 9:42 AM
Subscribe to: Post Comments (Atom)


text: Nutrition Facts Snacks Print Chocolate Nutrition Facts and Health Benefits By Malia Frey facebook twitter linkedin Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Learn about our editorial policy Malia Frey Medically reviewed by Medically reviewed by Meredith Shur, MD on December 28, 2016 Meredith Shur, MD, FACOG, is board-certified in obstetrics and gynecology, as well as a certified medical examiner. Learn about our Medical Review Board Meredith Shur, MD Updated on October 14, 2019 Verywell / Alexandra Shytsman More in Nutrition Facts Snacks Dairy Fruit and Vegetables Proteins Water and Beverages Whole Grains Chocolate is a sweet confection made from cocoa beans. These "beans" are actually the seeds of a pod-like fruit that grows on the cacao tree in tropical areas near the Equator. Nutrition facts and calories in chocolate depend on the variety that you choose and the way it is prepared. Nutrition Facts The following nutrition information is provided by the USDA for one 1.4 ounce bar (43g) of sweet or dark chocolate. Calories: 220Fat: 13gSodium: 35mgCarbohydrates: 25gFiber: 1gSugars: 24gProtein: 3g Calories in Chocolate A typical chocolate bar provides several hundred calories. As you might expect, the calories in a chocolate bar will depend on what else is in the treat. Chocolate bars and other kinds of candy provide empty calories. Empty calorie foods provide energy primarily in the form of added sugar and unhealthy solid fats such as saturated fat or trans fat. Nutrition experts recommend that you limit your daily intake of empty calorie foods. Adult women should limit their daily intake to 120-250 empty calories per day. Adult men should limit their intake to 160-330 empty calories per day. So does that mean you can't enjoy chocolate if you are trying to maintain a healthy diet? No. It just means that you should enjoy chocolate in moderation. The chocolate nutrition facts listed on the label (shown) are for a standard-sized Hershey's Milk Chocolate bar. Other chocolate candies have similar calorie counts. A Lindt Milk Chocolate Truffle Ball provides 75 calories, 6 grams of fat, 4 grams of saturated fat, 6 grams of carbohydrate and 5 grams of sugar.One packet of M&Ms Chocolate Candy provides 240 calories, 10 grams of fat, 6 grams of saturated fat, 36 grams of carbohydrate and 30 grams of sugar.One serving of Swiss Miss Hot Chocolate provides 90 calories, 2 grams of fat, 2 grams of saturated fat, 16 grams of carbohydrate and 8 grams of sugar.One Hershey's Special Dark Chocolate bar provides 216 calories, 14 grams of fat, 8 grams of saturated fat, 25 grams of carbohydrate and 20 grams of sugar.One Dove Dark Chocolate Promises treat provides 42 calories, 2.6 grams of fat, 1.6 grams of saturated fat, 4.8 grams of carbohydrate and 4 grams of sugar. Carbs in Chocolate Most varieties of chocolate are high in sugar and therefore high in carbohydrate. A single serving of milk chocolate contains 25 grams of carbohydrate, 24 of which are sugar. Fats in Chocolate Chocolate is also a significant source of fat, providing 13 grams per serving. Most of the fat in chocolate is saturated fat, although there is some polyunsaturated and monounsaturated fat in chocolate, as well. Protein in Chocolate Chocolate provides a small amount of protein—just over three grams per serving. Micronutrients in Chocolate Chocolate is not a significant source of vitamins and minerals, but you will benefit from small amounts of vitamin B12, copper, manganese, phosphorus, iron, magnesium, and calcium. Health Benefits Chocolate may provide some limited health benefits. The cocoa bean, from which chocolate is derived, is high in flavonoids. Researchers have linked consumption of flavonoids, to certain heart-healthy benefits. However, scientists advise that more research is needed to say for certain if flavonoids can provide these benefits. But not all chocolate is equally healthy. As cocoa beans are processed, the health benefits are minimized. For that reason, you should choose minimally processed chocolate to take advantage of the possible benefits of flavonoids. Usually, the best choice is dark chocolate. But even minimally processed dark chocolate provides sugar and fat, so it should still be consumed in moderation. Researchers and health experts advise that even though chocolate may provide some health benefits, there is no reason to indulge in or overeat chocolate since it is still a significant source of fat and sugar. Common Questions Should I Give up Chocolate If I'm Trying to Lose Weight? Believe it or not, chocolate can be part of a healthy diet. So if you're trying to clean up your eating habits to slim down, there's no need to toss out your favorite treats. Just learn to manage the calories in chocolate so that you keep your calorie balance optimized for weight loss. What's the Best Way to Store Chocolate? It's best to buy chocolate in small quantities because the treat tastes best when it is fresh. Store chocolate in a dark place at room temperature. Do not refrigerate chocolate. Can I Freeze Chocolate? Chocolate can be frozen although most connoisseurs recommend against it. If you freeze your chocolate make sure that it is tightly wrapped before putting it in the freezer. Thaw at room temperature. Recipes and Preparation Tips You can keep chocolate in your healthy diet if you like to enjoy the treat. In fact, you can even eat chocolate if you're counting calories to slim down. But to keep your calorie balance in control, eat a very small amount. Eat chocolate-covered fruit or have a small cup of skim hot chocolate to satisfy your cravings. And if you can, choose dark chocolate. It has a richer taste and is likely to satisfy your craving with a smaller serving. What dieters shouldn't do is put a big bowl of chocolate treats on display at home or in the workspace. It's easy to eat too many snack calories if you're always tempted to nibble. Keep your chocolate treats hidden away in a cupboard or on a high shelf so you don't see them all the time. Then take just a single serving when it's time to indulge. Ooey-Gooey Chocolate Caramel MuffinsChocolate Cake-in-a-MugChocolate Banana Bread Pudding for TwoDairy-Free, Soy-Free Chocolate Covered Strawberry RecipeDietitian-Approved Chocolate Valentine's Day Treats Allergies and Interactions According to the American Academy of Allergy, Asthma, and Immunology, true allergies to cocoa are rare. However, it is possible to have an allergic reaction to chocolate because of ingredients such as tree nuts or dairy used to process it. Oils used to make chocolate products may also produce allergic reactions. And the source notes that "hidden allergens such as insect parts have also been found to be present in chocolate." Was this page helpful? Thanks for your feedback! Get nutrition tips and advice to make healthy eating easier. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial policy to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Galleano M, Oteiza PI. Cocoa, chocolate and cardiovascular disease. 54(6). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2797556/. https://www.ncbi.nlm.nih.gov/pubmed/23462053 Higginbotham E, Taub P. Cardiovascular benefits of dark chocolate? Current treatment options in cardiovascular medicine. 2015;17(12) Katz DL, et al. Cocoa and chocolate in human health and disease. 2011;15(10). National Institutes of Health. Claims About Cocoa. News In Health. https://newsinhealth.nih.gov/issue/aug2011/feature1. August 2011. Continue Reading


text: Do you ever go to a movie or play and you find yourself moving around because the person in front of you is taller?! I call this photograph "the best seat in the house" There is no one to block your view just you and the show. I am sitting somewhere famous in Chicago. The first person to guess will get an 8×10 print of this photograph


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Author: Paul Fricke
Mad Paul Goes Trollin'Nothing like a teacher stalking you - just ask my student, Chan. A couple weeks ago, I popped in on one of her live streaming video sketch sessions (just to see what the kids are up to these days). She enjoyed so much me peeking over her virtual shoulder as she drew, I'm sure, and bristled when I gave her some crap about her lack of backgrounds on some pages. Just what she wanted to hear!
So she answered with these quick sketches, which I screencapped, just before she erased them:
Maybe I'll pay her another visit soon...?
Primal Screech
A couple more Primal Scream sketches, these taking a cue from the long digits of Schiele.
I take 5-7 minutes for these, quick, with a pencil, in an effort to exorcise twisted images from my psyche. Not sure it's working...
The Batman
Convention drawing, SpringCon, MN, 2013.
Primal ScrawlsMore from my Primal Scream series:
Primal Scrawl
Primal Screech
Primal Scream
Lots going on right now. This kinda sums it up.
Sketching Students and Such
It was mostly a workshop day in class Monday for my Comics students, drawing and fashioning stories for their final project. That gave me time to sketch them as they worked, on my attendance notes. Mr. Drawing Board Belly, bedbugs, Batman and other goons showed up, too - none of whom are my students.
Cheese Pig
My wife called me a cheese pig the other night. I kept nibbling Co-jack as we prepped for dinner. She was so mad! Cheese doesn't last long in this house with me. Cheese Pig! I really can't disagree.
Update: Just thought of some parody lyrics...
Cheese Pigs are made of cheese
Who am I to disagree
We travel Wisconsin, France and Germany
Everybody's looking for some cheese
Cheddar cheese wants to bemuse you
Camembert wants to be smoothed by you
Feta cheese will always abuse you
Colby cheese tends to make you snooze
Eat your cheese up, chew your cheese up, bindin' up
Cheese Pigs are made of cheese...
Cheese Pigs are made of cheese...
TothPix: Space Ghost Comics
I was pleased to discover a few years ago that Toth had drawn a Space Ghost comic book story (TV Stars #3 (1978), all five pages of which I present below. I cleaned up and tweaked the images as best I could - remastered, if you will. Enjoy!
Mark Evanier's title is a play on Bunyan's The Pilgrim's Progress, which doesn't have anything to do with the story, really. Funny that while the character is named "Pilgreem" throughout the story, lettered by Toth, near as I can tell, whoever lettered the title (might've also been Toth) misspelled it as "Pilgreen." Whoops!
I love the design and set-up of the splash panel. Jan never looked curvier than in the 1st panel on page 3. There's a gorgeous sweep and flow to the last three panels of page 3, and the first three of page 4. And it'd be great to see the black and white art of the final panel of that same page to better check out the sexy lady alien feeding Buzzard grapes.
All in all, a tasty trifle, and great to see Toth handle these characters in print.
Extra! Space Ghost links, model sheets and video.
Next: The Many Moods of Toth, a gallery of faces and expressions.
TothPix: Foxy Shadows


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News archive
12th August 2014
Leading regional airline to fly daily between Manchester and Schiphol, and twice weekly from London City.
Flybe, Europe's largest regional airline, has confirmed its commitment to further growth with the announcement today (12th August 2014) of two brand new year-round routes from Manchester and London City, to Amsterdam Schiphol airport, both of which are featured as part of the airline's new 2014-15 Winter schedule. Tickets are on sale now at www.flybe.com with one way fares from £39.99 (€48) including taxes and charges.
The airline will operate daily flights between Manchester and Amsterdam using 88-seat Embraer 175 jet aircraft from 26th October 2014. Flight times are scheduled to appeal particularly to business travellers who need to accommodate a full day's diary. Weekend flights are the order of the day from London City with the airline offering Saturday morning and Sunday evening flights on 78-seat Bombardier Q400 aircraft, conveniently timed for weekend leisure travel from 1st November.
The two new routes complement those already featured in Flybe's existing 2014-15 Winter schedule to Amsterdam. It also enhances the airline's debut schedule out of London City, adding to those routes already announced to Aberdeen, Belfast City, Dublin, Edinburgh, Exeter and Inverness.
Paul Simmons, Flybe's Chief Commercial Officer said:
"Flybe is committed to offering an extensive regional route network to our customers. As 'the fastest way from A to Flybe', are determined to growth and to building on our existing choice of routes to ensure people have the best possible choice of destinations from their local airports.
"Flybe is the largest scheduled airline by the volume of traffic movements at Manchester and, based on existing evidence, the demand for flights between there and Amsterdam is already extremely high. This is why we have conveniently scheduled our new flights to ensure the best possible times for our business customers and also for those making Flybe connections through our Manchester hub onward to Schiphol.
"We are, of course, also delighted to add another route to our fast-growing schedule at London City and look forward to welcoming on board all our new passengers in October."
The announcement has been welcomed by Hanne Buis, Head of Aviation Marketing at Amsterdam Schiphol Airport who adds:
"Amsterdam Airport Schiphol is delighted with the Flybe's announcement that it will grow its network at the airport from five to seven routes
The seven Flybe routes serving Amsterdam from the UK with a choice of up to 150 flights a week are from Birmingham, East Midlands, Exeter, London City, Manchester, Inverness and Southampton.
Issued by the Flybe press office: T: 0845 675 0681 E: [email protected]
Notes to editors
About Flybe
Flybe, Europe's largest regional airline – 186 routes serving 16 countries from 93 departure points, 36 UK/57 European airports1 (all routes on sale July '14 – Mar '15); operates more UK domestic flights than any other airline (UKCAA June '13 - May '14) is the largest scheduled airline by air traffic movements at Belfast City, Birmingham, Exeter, Inverness, Manchester and Southampton airports (UK CAA May '14); operates 70 aircraft – 45 Bombardier Q400, 14 Embraer 195 & 11 E175; codeshares with BA, Air France, Etihad, KLM; has two franchise partners, Loganair and Stobart Air and was Amsterdam Schiphol's Airline of the Year 2012 Europe.
1 Flown under the Flybe brand (27 routes/13 airports exclusively served by Flybe's franchise partner, Loganair: and six routes and five airports exclusively operated by franchise partner, Stobart Air)


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The troopers� special patrol, funded by the federal government and focused on arresting impaired drivers, was part of an intensive enforcement program that will continue even after the holidays are over.
Little things pique the curiosity of Rhode Island State Police Trooper Franklin Navarro.
Brake lights that illuminate too frequently. A tire brushing the edge of a lane. A license or registration fumbled onto the car�s floor.
These are the subtler �cues� of intoxication that Navarro searched out Friday night as he and Trooper Kevin Cloud eyeballed vehicles and cited errant drivers along highways in the Providence area.
The troopers� special patrol, funded by the federal government and focused on arresting impaired drivers, was part of an intensive enforcement program that will continue even after the holidays are over.
In 2013, the state police doubled these overtime patrols, deploying an additional cruiser to focus on drunken driving offenses 120 times, compared with 60 times in 2012.
As of Monday morning, troopers had charged 561 people with driving under the influence this year. That�s the highest number in four years � despite a diminished number of troopers on patrol overall in 2013 due to retirements and reassignments.
The special patrol program, financed with more than $90,000 in aid from the National Highway Traffic Safety Administration, generated 73 of those 561 arrests.
Col. Steven J. O�Donnell, the force�s superintendent, says the state police have also embraced various public outreach campaigns that aim to preempt drunken driving by helping people understand the risks and equipping them to stay away from the wheel if they are under the influence.
�We�re not going to arrest our way out of a drunk-driving problem,� says O�Donnell, who brims with DUI-related statistics and chairs the board of Rhode Island�s Mothers Against Drunk Driving chapter.
Nonetheless, over the past two years, the probability of Rhode Island�s troopers identifying an impaired driver has been better than 50 percent every time they�ve hit the road in a deliberate attempt to find one over the past two years.
And that�s what Navarro and Cloud were doing late Friday evening after leaving the Lincoln barracks.
The troopers headed straight for Route 95 via Route 146. They promptly stopped vehicles drifting across lanes and speeding.
They studied nearly every vehicle they saw, looking for various indicators of impairment, such as weaving, along with one of the biggest cues: lights that haven�t been switched on.
Excessive speed can indicate drunken driving, too.
Impaired drivers can usually perform one function well, says Navarro.
For example, a drunken driver might be able to keep the vehicle in the middle of the lane, but he or she can�t regulate speed, or vice versa.
�When you drive, you have to be able to do more than two things at once,� says Navarro, 39, who has a law degree and worked for the Rhode Island attorney general�s office before he joined the state police in 2005.
Cloud, 40, recently arrested a drunken driver who was traveling at about 125 mph.
On this evening, the troopers nab a collection of speeders.
One passes them in the high-speed lane, traveling at least 90 mph, drawing Navarro into a high-speed pursuit through the downtown area of Providence on Route 95.
At 1:26 a.m., about 20 minutes after the troopers drop off a Providence Journal reporter and photographer, they notice a blue Honda drifting from one travel lane into another on Route 95 north, according to Navarro�s report.
The Honda nearly hits a vehicle as it drifts, says the report.
The driver is Anthony Rucci, 55, of 296 Parkview Drive, Pawtucket, who is on his way home from a Japanese restaurant on Federal Hill.
Rucci has trouble getting his license out of his wallet; Navarro detects an odor of alcohol and notes Rucci�s watery eyes, the report says.
Rucci fails various field sobriety tests, it says. He agrees to a preliminary breath test, but he doesn�t blow into the device long enough, says the report.
This is how the extensive process of evaluating and arresting a drunken-driving suspect � a process that takes about three hours � begins, according Lt. Col. Michael Winquist.
Rucci was handcuffed and taken to the barracks in Lincoln. There, he was charged with driving under the influence, first offense, and refusing to submit to a chemical test.
He was locked up in the cell block, which is a lucky outcome, according to O�Donnell.
He asks: �Wouldn�t you rather have your friend on the cold slab of the cell block rather than on the cold slab in the morgue?�


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Consigue un 10% de descuento sobre los 70 €, Código de cupón: FUTBOL
Dear Valued Customer,
Good day to you!
We will be on holiday from Jan. 18th, 2020.
All the orders between Jan. 18th, 2020 and Jan. 28th, 2020 will be shipped out on Jan. 29th, 2020.
Please place orders as soon as possible to avoid any delays on delivery. Thanks for your kind attention.
Best Wishes,
From Support Team


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Sinaya Wolfert in Landhuis Bloemhof
Curaçao, January 10, 2014
On Saturday, January 18, 2014, Landhuis Bloemhof is opening the exhibition 'Músika Curaçao' (Curaçao Music) with photographs
by Sinaya Wolfert.
The opening event is hosted by Junior Tecla.
At the opening Sinaya Wolfert and Jeanette van Ditzhuijzen will present their recent publication which carries the same title as the exhibition. The book is sold for a special price during the opening event, ANG 99.00 (incl. tax).
Walter Palm will recite poems and there will be live performances by various local artists: Wim Statius Muller, Norman Moron, Robert Rojer, Rudy Plaate, Jossy Rosales, Randal Corsen, Russel Soleana, Junior Tecla, Eric Calmes & Pernell Saturnino.
Opening: January 18, 2014
Time: 5 pm to 7 pm
Exhibition lasts till February 8, 2014
Kids workshop
Saturday January 25, 2014: Kids workshop hosted by Pernell Saturnino and Ompi Tio. Contact Landhuis Bloemhof for more information.
Impression of the opening
Photographs below give an impression of the opening on January 18 in Landhuis Bloemhof. Sinaya Wolfert and Jeanette van Ditzhuijzen welcomed their guest with live performances by celebrated Curaçao musicians.
Landhuis Bloemhof
Sta. Rosaweg 6
Opening hours: Tuesday – Saturday from 9 am to 2 pm.
Photo's below of the opening event were made by Max Martina.


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The Green Solution is part of a medical marijuana dispensary committed to provide quality products to help patients reach health goals while we keep a clean, natural environment. We take pride in the professionalism, compassion, security and privacy we provide to patients and caregivers.
As per the legislation of Florida's Medical Marijuana Legalization Initiative, Amendment 2, passed November 08, 2016, qualified patients diagnosed with a debilitating medical condition may lawfully obtain and use marijuana for medical purposes, where the patient has been certified by a licensed Florida marijuana doctor.
Qualifying Conditions for Illinois Medical Cannabis
- Amyotrophic lateral sclerosis (AIDS)
- Cancer
- Crohn's disease
- Epilepsy
- Glaucoma
- Seizures
- Chronic muscle spasms
- Multiple sclerosis
- Parkinson's disease
- Post-traumatic stress disorder (PTSD)


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On vacation with his girlfriend, Ingeborg, the German war games champion Udo Berger returns to a small town on the Costa Brava where he spent the summers of his childhood. Soon they meet another vacationing German couple, Charly and Hanna, who introduce them to a band of locals—the Wolf, the Lamb, and El Quemado—and to the darker side of life in a resort town.
Late one night, Charly disappears without a trace, and Udo's well-ordered life is thrown into upheaval; while Ingeborg and Hanna return to their lives in Germany, he refuses to leave the hotel. Soon he and El Quemado are enmeshed in a round of Third Reich, Udo's favorite World War II strategy game, and Udo discovers that the game's consequences may be all too real.
Written in 1989 and found among Roberto Bolaño's papers after his death, The Third Reich is a stunning exploration of memory and violence. Reading this quick, visceral novel, we see a world-class writer coming into his own—and exploring for the first time the themes that would define his masterpieces The Savage Detectives and 2666.
About Roberto BolañoSee more books from this Author
Written after his lacklustre first novel, Antwerp, The Third Reich certainly qualifies as Roberto Bolaño's first triumph.Read Full Review of The Third Reich: A Novel | See more reviews from National Post arts
An aggregated and normalized score based on 25 user ratings from iDreamBooks & iTunes


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Shannon Sharpe arrives at Canton for Hall of Fame induction
Broncos great Shannon Sharpe on Friday arrived at McKinley High School in Canton, Ohio, for some pre-induction festivities and news conferences before his Hall of Fame ceremony Saturday.
Also there was fellow-inductees Deion Sanders and Richard Dent.
Sharpe was a little emotional during a press conference, holding back tears as he talked about the award and about his family.
Coming: More photos from Shannon Sharpe's induction into the Pro Football Hall of Fame