text:
Guy Builds Life-Sized AT-ST from Star Wars, Because He Can
Source: www.youtube.com / Via: www.youtube.com
You have to admire someone who is such a big Star Wars fan that he thought he'd like a life-sized model of a AT-ST walker in his backyard — and then went ahead and built one out of scrap metal, complete with moving parts, laser sound effects and a tricked-out cockpit.
Andrew Hawkins over at The Verge geeked the hell out over this and had to find out everything he could about it, and it turns out it's just as cool on the inside:
[The builder] mostly pulled specs for the AT-ST from the internet, which is kind of amazing when you think about it. There's a ladder in the back that leads up to the fully tricked out cockpit. Directly above the entry port are two solar panels that power the chin and side laser cannons. The cockpit is a treasure trove of circuit boards and random gadgetry, like a Mid-Tech Legacy 6000. With the eye-port shutters closed, red light bulbs are turned on to cast an eerie glow.
The model is specifically a replica of the AT-ST Chewbacca hijacked during the Battle of Endor — right down to a blast mark on its hull — and includes other clever touches like an Imperial propaganda poster and a lightsaber next to an emergency stop button.


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How to Grow Microgreens
Ask This Old House landscape designer Jenn Nawada learns how to grow and harvest microgreens.
Project Cost
7 days
Estimated Time
Skill: Easy
- Some seeds require you to pre-soak a handful of seeds to promote early germination (follow directions on the seed packet). If you're worried about bacteria spreading from one seed to the rest, you can add a little hydrogen peroxide to the water.
- After the presoaking is complete, rinse and drain the seeds in a colander.
- Pour organic soil into plastic container and fill it up half way.
- Push soil down evenly with the bottom of a second plastic container.
- Water the soil thoroughly.
- Spread the seed densely over the top of the soil.
- Use a spray bottle (rather than your fingers) to help spread the seeds evenly.
- Cover the seed with a plastic container and place it in a warm space away from sunlight to germinate.
- In 3-4 days once the seeds have sprouted, remove the cover and bring them to a sunny area.
- By 7-10 days, the microgreens should be ready to harvest.
- Sterilize a pair of scissors with hydrogen peroxide and cut the microgreen close to the soil, but do not pull up any soil in the process.
- Compost the excess soil and recycle or reuse the plastic container.
- Microgreens can be stored for up to a week in the refrigerator.

subset: commoncrawl


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Colored correctors. A lot of people feel they're best saved for special occasions that involve getting all glammed up, or only if you're truly going for that fully made up face. While that depends on the the user, I think including even a couple of correctors into one's everyday (or almost everyday) makeup routine can really impact the overall look. For the better, of course!
I'll admit, I didn't fuss over colored correctors that often before. Rarely, in fact! Oh, trust me. I knew there were areas on my face that desperately needed it, but I figured for my daily routine it wasn't that big of a deal. That is until I started using them myself on a regular basis and now they're a must for my dark, tired-looking eyes and perpetually red cheeks.
I first discovered City Color while I was still living in Tokyo and intrigued by their affordability and quality, I purchased a whole slew of products. Thanks to my already well-established
If I'm not mistaken, these are actually quite new to the Japan market and I only saw them on my temporary, return trip last April.
City Color says: "CC Color Correcting Sticks use a soft, cream-based formula to help you target problem areas of your face and cheeks with ease. Each stick blends easily with buildable coverage that helps to correct and even out skin tone." (source)
There are four kinds available; green, yellow, lavender, and orange. I chose green to neutralize or minimize the appearance of any redness, particularly on my cheeks, and orange to correct my dark undereye area. The sticks themselves are quite 'chubby', making them easy to grip and handle. In order to get more of the product, just twist the bottom bit.
While I was tempted to also get lavender to brighten up the dullness of my skin, my persistent redness and dark circles are more of a priority.
The correctors are fairly pigmented and these swatches are the result of around a few swipes of each stick. The green one took an extra swipe (or two) because it's a little too light in color to pick up easily on camera.
Like City Color promised, they are soft in texture and pretty creamy so they're not difficult to blend out even if you have dry skin like me. They also won't highlight dry patches provided you prep your face well beforehand with your choice of skin care products and a good primer.
To use the orange CC stick, I apply it by swiping around my entire undereye area and draw a small, upside down triangle just below that area since the darkness extends out quite a bit until there. Then using my fingers, I blend everything out. You can opt to use a sponge, but I prefer my fingers.
|Top left: bare undereye
Top right: applied City Color CC Color Corrector Stick in Orange
Bottom left: Blended (with fingers)
Bottom right: light-medium BB cream applied and blended
To use the orange CC stick, I apply it by swiping around my entire undereye area and draw a small, upside down triangle just below that area since the darkness extends out quite a bit until there. Then using my fingers, I blend everything out. You can opt to use a sponge, but I prefer my fingers.
On the bottom left picture, you can already see there's a big difference in how much lighter my undereye area looks. Of course, to cover up that orange tint left behind, apply your base makeup on top along with some concealer if you want added coverage. Here I used the Maybelline Super BB Cushion which has light-medium coverage in the shade 'Light'. No concealer was added and it was set with translucent powder.
I don't recommend using base makeup with only sheer or very light coverage or else you might still get some of that orange hue peeking through, especially if you apply a lot like I do.
I don't recommend using base makeup with only sheer or very light coverage or else you might still get some of that orange hue peeking through, especially if you apply a lot like I do.
|Top left: bare skin
Top right: applied City Color CC Color Corrector Stick in Green
Bottom left: Blended (with fingers)
Bottom right: light-medium BB cream applied and blended
For the green CC stick, I use a similar method in applying as I did the orange one. I swipe on all the red areas I need neutralized, adding a bit more product on the redder spots like my blemishes. Using my fingers, I blend away. Lastly, I top everything off with my base makeup using the Maybelline Super BB Cushion again then set with translucent powder.
While some of the overall redness has been toned down, most of my blemishes are still quite red both before and even after I put on my base makeup. At the very least, they're still a visible, pink-y shade. Perhaps if the green CC stick was a bit more pigmented it would be able to neutralize the redness more. The stick is also a bit light in shade, so maybe a green that's at least 2-3 shades darker would allow it to really correct the varying degrees of redness on my face. If you're going to use this particular stick and have similar redness like mine, you'll most likely still need a green base or primer, concealer, and/or base makeup and powder with higher coverage.
Unlike with the orange CC stick, you can use base makeup with light coverage because the green tint left behind is a little easier to cover up than the orange one. Sheer coverage makeup could still show some green though so make sure to check, using natural light is best, before heading out.
While I do like both products, it might be clear already that I favor the orange CC stick because it performs more effectively for me. My undereye area isn't only brighter, but as a result, I don't look as tired and my eyes look less like your typical Tim Burton character. Although I do have some dark spots on my face as well, I haven't tried using the stick on them yet because they're currently faint enough to be covered by any light-medium base makeup. My only problem with the orange variant is that like a lot of cream formulas, it does settle into any fine lines. I have noticeable lines under my eyes, so if I tug down gently I can see some of the orange has sunk in and settled inside them. If you're in the same boat, remember to apply a good eye primer beforehand that'll be able to 'fill in' those lines before you swipe on the stick.
As for the green CC stick I can't exactly fault it for not being able to neutralize all the redness on my face. After all, it was able to do it to a certain degree. I just have a lot of redness on my cheeks, more so if I'm breaking out. If the stick were darker in shade and more pigmented, I'm sure it would have neutralized almost all of the redness on my face like I had hoped. I think the green CC stick would be better suited for those with mild or infrequent cases of redness. The one con I find with this particular stick is that due to its creamy nature, it's a little 'slippery' so when I apply a concentrated amount to a (red) blemish and try to blend it out, the green pigment 'slips' off the blemish completely and I end up having to re-apply it until I sometimes give up and let it be. I have no doubt the orange stick would do so too since they share the same consistency and texture, but since I'm not applying the orange to small areas then I don't experience the 'slippage' and everything blends out fine. If you're going to be using the green CC stick, I suggest skipping 'spot correcting' blemishes. Instead, swipe over a bigger area surrounding the blemish, blend, and hope the green tint left behind will be enough to neutralize the redness.
I'm pretty pleased with most of the City Color purchases I've made so far, these two included. Though the orange CC stick performed better than I expected, I'll still be on the lookout for more orange correctors to try, particularly one that is less inclined to settle into fine lines. For my persistent redness, I'll simply need to find myself a more pigmented and less slippery green corrector that has no problem staying in one spot.
- Available in 4 shades: lavender (dullness illuminator), yellow (color neutralizer), green (redness neutralizer), and orange (dark spot corrector).
- The sticks' formulas are non-drying, creamy, easy to blend, and are quite pigmented.
- Orange CC stick effectively corrects most of the darkness of my undereye area making it appear brighter and making me look less tired.
- Orange CC will settle into any prominent lines in your eye area if you have them. Make sure to use a good eye primer before applying.
- Green CC stick neutralizes some of the overall redness on my face, but redder blemishes and areas will still need a green-tinted base or primer and/or higher coverage base makeup.
- Affordably priced.
Where to buy
|Rainbow SPECTRUM (Japan, 〒150-0001 Tokyo, Shibuya, 神宮前5丁目29 - 1)


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The Duggars are Expecting #20
Michelle and Jim Bob Duggar, famous for their large family, are expecting another child. This one will be their 20th. The family is the subject of the TLC series currently titled 19 Kids and Counting, which will presumably change when the new one arrives in April.
The Tontitown, Ark., couple, who are parents to children Joshua, 23 (who is married to Anna, 23 and has two children, Mackynzie, 2 and Michael, 4 months), twins Jana and John-David, 21; Jill, 20; Jessa, 19; Jinger, 17; Joseph, 16; Josiah, 15; Joy-Anna, 14; twins Jedidiah and Jeremiah, 12; Jason, 11; James, 10; Justin, 8; Jackson, 7; Johanna, 6; Jennifer, 4; and Jordyn, 3, weathered the medical emergency of their youngest daughter, Josie's birth on Dec. 10, 2009.
Link (with video) -via Buzzfeed


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Bionaire® Cool Mist Humidifier Tower with 36 Hour Run Time
BCM646C-NUMBionaire BCM646C-NUM https://www.bionaire.com/on/demandware.static/-/Sites-master-catalog/default/dwa2569b4b/images/highres/BCM646C-NUM-1.jpg
A pure solution to enhance your home-environment, personal-comfort and well-being. The Bionaire® Cool Mist Tower Humidifier transforms dry, damaging air with a balance of cleaner moisture and gentle restoration.See More...
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This cool mist humidifier disperses a refreshingly-cool, invisible mist into the air for maximum comfort and freshness. Dryness dissipates to breaths of nourishing air - and the renewing effects of moister air become more present in your surroundings. With Bionaire® brand technology, you can live in harmony with nature for a serene home-environment.
- For medium rooms
- 36-hour run time
- AccuSet digital humidistat
- Antimicrobial-treated parts
- Uses filter layered with ARM & HAMMER™ *(6) baking soda
- Filter-check monitor
- Uses 2 HWF100 filters (E filters) 11.3 x 10 x 25.7


text:
I hope you are all having a good week :0)
Wednesday, 8 August 2012
Whilst you were sleeping...
I hope you are all having a good week :0)
49 comments:
Wish I loved drawing babies...that's what I'm suposed to be doing! Yours is lovely, so cute. Love the quote, which I shall try to remember when things aren't going to plan.ReplyDeleteReplies
Thank you Sharon!Delete
Really? Ooh, I'm looking forward to seeing what you will be doing too! :0)
Sleepless nights are something I think we all have from time to time.ReplyDelete
Yes, sleep like a baby..!!! your drawing is adorable, love it. BJReplies
Thank you Barbra. It's very unusual for me - I love my sleep! And it takes me days to get over a sleepless night these days, lol! :0)Delete
Your baby sketch is adorable, with the face all squinched up on the pillow. And I love your "quickie" of the summit of Ben Nevis - simple and beautiful. Well, Sandra, here's hoping you and Adele get some full night's sleep now! :)ReplyDeleteReplies
Thank you Kathryn.Delete
I did sleep just like a baby, thankfully. Another sleepless night and I'd have been a zombie. Instead I am just a little grouchy, but I'll soon get over that :0)
Lovely work Sandra. Have a creative art filled week.ReplyDeleteReplies
Thank you Nora. If only - I am working all week to cover holiday! But I hope to make up for it over the weekend :0)Delete
This is so, so lovely Sandra!!! I just adore that sweet face you captured. And I have always loved that watercolor sketch too. isn't it funny how sometimes the person we need the most always gets to us right when we need them? Glad you and Adele got to talk. :))ReplyDeleteReplies
Thank you Crystal. I thought you'd like the baby :0)Delete
I hadn't realised I had posted that sketch before. Maybe I did! It nice to come across really old sketches like this because it's a great way to see how we've evolved isn't it? :0)
The baby sketch is really cute...ReplyDeleteReplies
Thank you Ashok :0)Delete
I hate when you go through those patches of not sleeping... and you could have chatted to me... I would have been wide awake and in the studio!!!! I am glad you have found some peace and quiet in your brain and hope you catch up on some sleep... I have never drawn babies, though Phantom did a major work for school based on babies that was awesome... she loved your drawing of one...xxReplyDeleteReplies
Thank you Tracey. And I'm glad that Phantom liked it too ;0)Delete
Well next time I'm awake I'll see who's on Facebook, lol! I don't do well without sleep. I'm neither a night owl or an early riser! I'm one of those who does well on 9-10 hours sleep! Not that I get it very often at all. Usually its 8 hours for me, but any less and I get really grumpy! :0)
Muy interesante su blog, hermosa la obra del simpático osito, he votado por ella espero tenga suerte y pasaré seguido por aquiReplyDeleteReplies
Muchas gracias! Estoy muy agradecida por su voto. Es usted muy amable: 0)Delete
Y gracias también por visitar y tomarse el tiempo para comment.m lo agradezco mucho: 0)
- Anonymous10 August 2012 at 20:12
I hate those times when the thoughts running round in your head just won't let you sleep. like you I don't function well if I don't get enough sleep although I still never manage to get the early night I promise myself every morning when I drag myself out of bed!ReplyDelete
I love your drawing of the baby - you captured that squashiness perfectly!! I admire you for all your adventures - cycling John o'Groats to Lands End AND climbing Ben Nevis!! Good on you. the watercolour is perfect - it really does give the feeling of being up in the sky!Replies
Thank you Nicola :0)Delete
I've slept okay since, thankfully!
I was watching 'Monkey Business' the other day and thought it might be nice to draw a different type of baby - the monkey variety - One I am sure you would like even more than a human one ;0)
I imaging there huge, saucer eyes would be lovely to draw :0)
Here am I wrestling with blending, struggling to get that soft, delicate, seamless touch, and what do you do? Post a picture that has the softest, most seamless blending I've seen for ages. I just love that baby face ... and the painting of Ben Nevis is awesome. ;-)ReplyDeleteReplies
Thank you John! But you? Struggle? Really?Delete
I am thinking of that amazing daffodil and the incredible portrait of Churchill and I saw no evidence of a struggle, lol!
I usually use cotton wool balls to blend, but this time I used my finger because I didn't have one to hand - It worked a whole lot better too. Other than that it was just a 4b pencil on smooth paper :0
Hope you have both slept well since you posted this.ReplyDelete
Nice drawing. Can't say more - I'm not a baby person :?Replies
Babies are adorable - all they do is sleep, eat and look cute! perfect models :0)Delete
The painting and the drawing are simply beautiful! Nicely done! I love baby faces that are scrunched up too! :)ReplyDeleteReplies
Thank you so much Heather! Lovely of you to visit and leave a comment. Who can resist a baby, lol! :0)Delete
I know the feeling ... the speed and energy of thoughts at that time of the night could drive a tractor!ReplyDelete
Lovely picture of the baby!
The Ben Nevis scene is really fantastic ... I love that sort of scene!
I'm almost back in blogland ... will try to catch up next weekReplies
Thanks so much John! :0)Delete
Hello Sandra,ReplyDelete
I liked the design of the baby. It is natural, gentle and soft ...
the watercolor also has a special flavor ...
Congratulations and thanks for posting requests always marked by the kind comments. A big hugReplies
Thank you Antonio :0)Delete
Sandra - what a beautiful baby portrait and a very accomplished water color of Ben Nevis! Hope you are sleeping well at night now and using all you creative energy for the making of art!ReplyDeleteReplies
Thank you Susan! The watercolour was just a quick sketch and didn't take long. Sometimes they're the best :0)Delete
A deep all night sleep is far too infrequent for me! An unbroken sleep being a nice surprise in the morning.
The baby picture is really cute and squishy and all babies are sweet asleep! But, during the night awake? Nooooooo! It is probably years of that that broke the pattern of my sleep in the first place!!
See you soon
Can't wait Mam-mams! Thank you! see you soon xxxDelete
Aww, that is a sweet baby! And I know those restless nights very well! But you are a very good artist and growing all the time! Funny thing about your daughter calling in the middle of the night... mine did the same thing two days ago! But her credit card wasn't working, probably because she just moved to Arizona, and she wanted her dad to instantly fix it, of course. :) They always need us, no matter how old they get or how far away they move.ReplyDeleteReplies
Thank you Katherine! Yes, you're so right! I'm 41 and I still don't know what I'd do with out my Parents - I'd be lost!Delete
I must try the credit card thing, lol ;0)
I'm glad you like the baby. I really enjoyed drawing this one ;0)
Hi Sandra.ReplyDelete
Nice to see your still working hard. Thought I would catch up as I lost track of everyone when I moved blogs. How are the Bear sales going? That one at the header is looking very professional! are you in the galleries yet?
Nice to see you again James! Thank you - I'm glad you like the bears :0)Delete
They are going to be featured in next months Teddy Bear Times magazine, which is very exciting :0)
I must now find where you have gone!
Yes I read that earlier, well done!! that is a great break for you and I hope it leads to lots of commissions!!Delete
Thanks for visiting the blog. Like you, I have recently decided to suspend OCA and go it alone. I appreciate the feedback from tutors etc but it was starting to hold me back from doing my own stuff.
Anyway look forward to seeing more work and good news.
(now lets see if my avatar works this time.....)
- James_Murch15 August 2012 at 17:58
Oh! I've just got what you mean by Avatar, lol!!Delete
I hope you don't have too many more restless nights! It warmed my heart to hear that your daughter called you at that time of night/morning! I so hope my boys feel they can call me any time. Love your baby sketch, that also warms the heart:)ReplyDeleteReplies
Thank you Carrie :0)Delete
There is something about a sleeping baby isn't there? I hope mine doesn't have another sleepless one for a while, lol ;0)
What a beautiful post, Sandra!! and I absolutely LOVE the sketch of the baby! There's something about that familiar, squashed up face that we all love!! of course, I always love to hear from my girls but if they call me up in the middle of the night, I would probably have to call my cardiologist!!! LOL....I always think of the worst..that's the pessimist in me! Hope you sleep well tonight!!!ReplyDeleteReplies
Thanks Hilda - Yes, I too woke up in a disorientated panic! There's an awful feeling of dread when the phone rings in the middle of the night isn't there? :0)Delete
HI Sandra I too have not been sleeping well. But your baby drawing and mountain painting are wonderful. I can feel the cold air.. I hope you rest well now. love to you,DianaReplyDeleteReplies
Thanks so much Diana.Delete
Maybe it's something in the air! I hope you also soon get back in to a normal sleeping pattern :0)
Super drawing of the baby - so adorable - and love the Ben Nevis painting - I've climbed Ben Nevis twice for charity - the first time it was freezing cold on the top and no view at all, the second time I was in my Tshirt on the top and had views to die for!ReplyDeleteReplies
Thanks so much Sharon! We were soaked when we got to the top - not because it was raining, but because of the rolling fog! It's a lovely thing to be able to say you've done isn't it? :0)Delete
Hola Sandra!! que dibujo tan precioso! es un bebe guapisimo, me gusta mucho también la acuarela de las nubes y la nieve.. maravilloso tu trabajo, sigue inspirada!! un beso!! :)ReplyDeleteReplies
Gracias! Estoy tan contenta de que te guste: 0)Delete
Thank you so much for leaving a comment! Where possible I will respond via email. I really do love to read them! They always make me smile ;0)


text:
Golf Tournament
Friday; June 14, 2019
Briarwood Country Club
(Meridian, MS)
AM (8:30) and PM (1:30) Tee Times available
Door Prizes
Top 2 Net and Top 2 Gross Winners Advance to
Old Waverly
for the State FCA Tournament
Contact Jonathan with Questions: 601-934-4144
Winners of our 2018 Commercial Bank Golf Tournament
Net Score Winners
1st place Newton County
2nd plance. New York Life
Gross Score Winners
1st place Northeast Baseball
2nd place MCC Golf
(Winners advance to play in FCA State Golf tournament at Old Waverly September 17th)
We want to thank our corporate sponsors for helping us to reach the heart behind the jersey!
Commercial Bank
Slay Steel
Meyer & Rosembaum
Benefits Management Group
Commercial Insurance Agency
Storm Services Inc.
ADT Management
Smile Center of Meridian
© Copyright 2020, East Central MS FCA. All Rights Reserved. Login. Site Map.


text:
Hill and Bird reign victorious in first dusi2c MTB race
Durban – The second and final stage of the inaugural edition of the dusi2c mountain bike race once again saw Andrew Hill and Tyron Bird (TIB Insurance) cross the finish line first as the pair made it two stage victories from two, in the process handing them the race's first ever overall victory, whilst overnight leaders Eszter Erdelyi and Lise Olivier (Velo Life) followed suit in en route to the women's title.
As riders of a variety of ages and abilities, full of praise for both the new event and the unfamiliar format of GPS racing, celebrated two incredible days of mountain biking adventure once they crossed the finish line at Blue Lagoon in Durban, it was the Valley of a Thousand Hills spectacular natural beauty, sights and sounds and the magnificent overnight stop and Mfula Store that continued to be the hot topic of conversation.
At the front of the field Hill and Bird enjoyed an up and down second stage as they stormed into a solid early lead before a navigational mishap and a mechanical issue saw them having to dig deep in the later stages of the race to ensure they claimed the day's victory, despite their overall title never being in any real danger having started the day with a comfortable twelve minute lead.
"We came here to have a really good time – which we definitely did – but any time there's a number board on your bike you slot straight into race mode so to walk away with the win is fantastic," described Hill after the race.
"There was a pretty big group of us at the start but Andrew and I managed to get away on one of the technical sections not long after the start. We stayed away for quite a while and then after ten or so kilometers Andrew decided to really put the hammer down and that's when we really had quite a substantial lead," explained Bird.
"We then lost a lot of time though when we made a navigational error and were riding up and down for quite a while and that's when Mark (Malherbe) and Trevor (Rowe) managed to catch us."
"We rode together for a while but then Andrew picked up a puncture but fortunately we were able to catch the other two pretty quickly once we got going again but it did mean that the last few kilometers were pretty tight," he added.
Hill and Bird were full of praise for the new event and believe it will grow in stature quickly going forward as well as playing a vital role in opening up countless opportunities for the locals in the valley whilst continuing to expose mountain bikers to the beauty of the region.
"There were some 75 people working on the track before the race and heaps more helping get the overnight stop ready so already the race's impact on the people of the valley can be seen," said Hill. "Without the local's buy in then we wouldn't have a race so it really is great that everyone from the local communities have been involved."
"The overnight stop was fantastic. We slept right on the side of the Dusi (River) and when we woke up this morning the views were incredible so it really was a great experience that I'm sure many more riders will be able to experience through this race in years to come," added Bird.
The Coffeeberry/Momsen team of Mark Malherbe and Trevor Rowe tried their best to close the time difference between themselves and the overnight leaders however not even a solid second stage was enough to haul the eventual victors in.
"We had a really good ride. It was a pleasure to be able to ride with Andy (Hill) and Tyron (Bird) for the short times that we did today but they were really strong so well done to them," said Malherbe. "There aren't too many tough climbs along the route to separate the guys so it's really just about speed – it's almost like a drag race – and Andy & Tyron were really quick."
"Riding through the valley just completely blew my mind though! It was even better than I ever could have imagined. Places like Karkloof and Howick are fantastic mountain biking areas and this is right up there with them but in such a different way."
"The dusi2c was awesome. I did both the sani2c and joberg2c a little earlier this year and the dusi2c definitely is of the same Farmer Glen quality as sani2c and joberg2c but is just a completely different type of race. It was a great!" he added.
The final step of the podium was claimed by PeptoPro Racing's Jarrad van Zuydam and Stu Rawlinson whilst valley locals John Ntuli and Bongumusa Zikhali of RMB Change a Life claimed fourth and Andrew Cairns and David Cooke of Team BlackBerry rounded out the top five.
Erdelyi and Olivier of Velo Life were unchallenged in the women's race and instead worked together to do their best to compete against the mixed doubles competitors, eventually claiming a comfortable women's race win whilst finishing in a commendable nineteenth position overall.
"Yesterday was great and then today was another really good day," said Erdelyi. "We had a really good race and we came to have fun so the win is a really nice bonus."
"Having a young baby I don't really do many stage races anymore but with this being just two days it was ideal and it really was so much fun," she added.
"The dusi2c is very relaxed compared to joberg2c and I'm sure the race will really grow over the next couple of years," added Olivier.
The mixed category saw FedGroup Itec's husband and wife pairing of Brandon and Bridgette Stewart claim victory by seventeen minutes of iCycle/Kargo's Tim Stark and Robyn Ryan whilst the Giba Mixed team of Tamryn Taylor and Siyabonga Njiva finished third with all three pairs finishing inside the top twenty overall.
"I don't often get the chance to race with Bridge (Stewart) so it was awesome to spend a couple of days on the bike with her," explained Brandon Stewart. "I've had a couple of weeks off recently though and Bridge was really pushing hard at times so I really had to work hard to stay with her."
"The new GPS racing was interesting. "Brandon definitely did all the navigating though – I'm terrible with maps!" chuckled Stewart's wife and partner, Bridgette.
The dusi2c mountain bike race saw teams of two head from Camps Drift in Pietermaritzburg, along as close to the Dusi Canoe Marathon route as possible, to Blue Lagoon in Durban with close on 300 pairs tackling the two day adventure through the valley of a Thousand Hills in 2013. More information can be found atwww.dusi2c.co.za
dusi2c STAGE TWO
1.TIB Insurace (Andrew Hill/Tyron Bird) 2:18.01 4:50.48
2.Coffeeberry/Momsen (Mark Malherbe/Trevor Rowe) 2:18.13 5:03.32
3.PeptoPro Racing (Jarrad van Zuydam/Stu Rawlinson)2:22.37 5:10.20
4.RMB Change A Life (John Ntuli/Bongumusa Zikhali) 2:27.12 5:15.47
5.Team BlackBerry (Andrew Cairns/David Cooke) 2:22.36 5:21.03
6.Coffeebery/Momsen Masters (Con Malherbe/Kim Phillips) 2:28.43 5:21.09
7.Midlands Masters (Collin Stroberg/Paul Lancaster) 2:32.42 5:27.41
8.X10Siv (Nick Floros/Marc Adam) 2:30.12 5:28.00
9.RMB Change a Life 1 (Sizwe Mkhasibe/Mboneni Ngcobo) 2:42.21 5:34.41
10.AFKAK (Dwain Butler/Jean Pierre Kroll) 2:32.40 5:40.13
1.FedGroup Itec (Brandon Stewart/Bridgette Stewart) 2:40.06 5:47.32
2.iCycle/Kargo (Tim Stark/Robyn Ryan) 2:48.42 6:04.13
3.Giba Mixed (Tamryn Taylor/Siyabonga Njiva) 2:51.27 6:09.13
1.VeloLife (Eszter Erdelyi/Lise Olivier) 2:51.23 6:04.29


text:
Rescue Party parliamentarian Son Chhay told reporters Thursday he hoped the Council would consider the request, despite criticism it is biased toward the ruling party.
In its annual Trafficking in Persons report, the State Department kept Cambodia a "tier 2" country.
The National Assembly passed the draft earlier this month, and the Senate approved it last Friday without any changes.
Three victims injured in a public shooting in early 2012 have called on the prime minister to intervene and find the former governor convicted of the crime.
Adhoc issued a new report on land disputes for all of 2014 and the first half of 2015, detailing 140 complaints involving nearly 10,000 families and nearly 25,000 hectares.
In an interview with VOA Khmer, Naly Pilorge, director of LICADHO says the effects of the measure would discourage any form of citizen mobilization.
An estimated 600,000 people are employed by garment manufacturing, a major economic driver for the country.
Sok Bun was charged with intent to commit violence and will be held at a Phnom Penh prison pending trial.
The National Assembly passed the bill earlier this month despite widespread opposition from pro-democracy and rights groups and the international community.
The ruling Cambodian People's Party, or CPP, passed the measure Monday after the opposition Cambodian National Rescue Party, or CNRP, boycotted the vote.
Critics fear the law will be used to shut down or curtail the activities of organizations critical of the government.
According to a draft of the law obtained by VOA Khmer, NGOs not registered with the Ministry of Interior will have to cease their activities or face fines up to $2,500.
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By Jas Singh
In 2012 I was lucky enough to get invited to the Dreamforce conference in San Francisco. For those who aren't familiar, Dreamforce is Salesforce.com's annual gathering – the Woodstock of the cloud computing world.
Each year, the founder Marc Benioff organises a week full of jam-packed activities. Product demos, charity initiatives and thought leadership. He also regularly invites guest speakers.
This particular conference had a profound impact on me as it was the first time I was able to meet Angela Ahrendts, CEO of Burberry. Instantly, I was hooked by her leadership style and her approach towards business.
Whilst doing her live interview with Marc Benioff, Angela was asked which company she admired most. The one who she felt was the closest to Burberry. Based on the fact her career had been spent entirely in the luxury fashion industry, her response was an interesting one: Apple.
At that point, I started following her career very closely. I suppose it's part of my job – following the careers of top achievers with care. But this time I also had a personal interest – frankly, as a leader I found her approach to business fascinating.
Interestingly, I discovered that the more she was interviewed and quoted, the more and more she repeated her admiration for Apple. And funnily enough, two years later she was hired by Apple as SVP of Retail.
It's almost as she'd head hunted herself into the role.
In ten years as a hiring specialist, I can say with confidence that most people adopt a reactive approach to moving jobs. In other words, they rely on applying to open jobs or responding to particular companies that are proposed to them. In fact, research has even proposed that most graduates fall into their first jobs purely by chance. Even though their first job can critically shape and define their entire career path.
Yet top performers are different. They take control. They do their own research and often even know the exact company they want to work for. Could be because of a particular leader. Or what the company stands for. Or the chance to learn and grow in a particular environment.
But when you know who you want to work for, how do you get hired?
Here are some practical ways how all of us can get hired by the companies we admire.
1) Research them regularly to find opportunities
Business is fluent and things are constantly changing.
And often when hiring, timing is key.
Hiring managers are constantly being bombarded with CV's and the best companies are always in demand. Getting approached is an every day occurence. However, what is more important to hiring managers are people who can provide solutions to specific challenges they may be facing.
Has the company recently lost a star employee? Do they need someone experienced on the ground now they've opened an office in China? Have they recently launched an online business and now need digital expertise? Has the CEO's annual mission statement focussed on needing to improve the sales force?
When competition can be so fierce, often the hardest part can be just getting your foot in the door. To do so often requires a compelling value proposition that addresses a specific issue that hiring managers are facing.
This can only be done by constantly monitoring and being up to date with the companies that you admire.
It takes a little more time and effort, but the rewards are well worth it.
And plus, if it's a company your really want to work for, it will probably be something you will enjoy.
Kinda like your own trial run.
2) Network to find the right people
There are multiple ways to approach a company. To express your interest and value. To initially send your CV.
Numerous different hiring managers. Various contacts in HR. Perhaps lots of different recruiters who work with the target company.
However usually in every company there is only a small select group of people who have the authority to make decisions. And decision makers are the people to be speaking with. In order to make sure you are not wasting your time, it is essential that you are working with the right person. Even if that means passing the opportunity to speak with other people in the company.
Last year the CEO of one of our clients – a US software company – expressed an interest in speaking with one of his competitors top performing sales candidates. So we did our thing and after meeting the candidate found out he would be interested in speaking with our client – as long as he could maintain his current set-up of working from home for two days a week.
The CEO said this was OK, but wanted him to meet with the Global Head Sales as the first point of call. After all, he would be directly managing this person. To my surprise, the sales person rejected the offer. He only wanted to meet with the CEO to start with – because he realised that he was the only one who could authorise him working from home. He felt if he met with the sales manager then he might be reluctant to offer this set-up since it might set a precedent for his other sales people.
The interview never happened. Six months later (this January), the CEO came back again. And this time did agree to meet with him first. After subsequent meetings with other people (including his new direct boss), our candidate was hired within two weeks. And has started in his new job very well.
To increase your chances of landing that dream job it's essential to meet with the right person. Otherwise you might just be another name on the internal hiring database that was deemed unsuitable for one reason or another.
It's better to have no interview at all than to be interviewed by the wrong person.
3) Shout your admiration!
With the increase in social media and connectivity, nowadays opportunity can find you. Companies and hiring managers have endless pools of talent to choose from, and often what clinches the deal is a candidate who exudes passion.
Someone who really, really, REALLY wants the job.
Just like Angela Ahrendts publicised her admiration for Apple, people who are truly passionate about an organisation are vocal about their following. By putting your admiration on display, not only do you make yourself more likely to be noticed by opportunity but also the company, brand or purpose becomes part of your identity. You are much more likely to become accustomed to their culture, beliefs and initiatives.
In the sports world for example, often when an a coach expresses an interest in a vacant position, the news spreads fast and often causes them to be invited to an interview.
Likewise we all know stories of the likes of Warren Buffet, Steven Spielberg and Rocky Balboa (OK I know that's fictional but you get the picture) who have got their big breaks purely on the basis of how determined they were. Even though there were far more quailifed people. Because of how focussed they were on that one particular opportunity.
Be vocal in who you admire.
They'll be more likely to admire you.
We all have an equal right to job opportunity.
What often prevents us landing that job with our dream company is not our skill, ability or hunger. It's how we go about the process.
Hiring managers should always be aware and responsive to those candidates who can demonstrate a long term passion in working for them.
It's a quality that can be priceless.
Which company do you admire?
Iopa Solutions
Be A Great Leader. Increase Your Hiring Power
If you are a hiring manager and want revolutionary results, please reach out here


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Nathan Tinkler has officially walked away as owner of the Newcastle Knights.
After months of protracted negotiations, Tinkler has confirmed in a statement obtained by News Limited that he will end his three-year association with the NRL club.
The Tinkler Group chairman confirmed that Hunter Sports Group will have nothing further to do with the running of the Knights club, and the Knights Members Club are now in a position to take over.
"This negotiation has dragged on for over 10 weeks and it is clear the Members Club has stalled the process," Tinkler said in the statement.
"After injecting over $20 million of my own money it is time to stand aside, and hopefully the Knights will prosper and not revert to the old management style and formula that almost sent the club into liquidation three years ago."
Tinkler's ownership of the Knights became close to untenable last Friday when he failed to pay up to 20 staff and players on time.
That led to the Knights Members Club moving to take back control of the club, and threatening to take legal action against Tinkler if the mining magnate didn't comply.
The NRL met with Hunter Sports Group on Monday and were determined to settle the matter outside of the courts.
In Tinkler's statement he claimed the Knights were in a better position than when he took them over and said reports over the club's debt have been greatly exaggerated.
"Since HSG took over the Knights, we have lifted the annual spend of football operations to be over $3 million above the average NRL club," he said.
"Commercial reality will mean staffing numbers will now need to be reviewed, grants cut to the junior League programmes and the local Newcastle competition.
"I have done my bit for the town by investing more than $20 million and saving the Knights from liquidation and now it is time for someone else to step up to the plate.
"The debts of the club are substantially less than the $10.5 million, which is currently sitting in a bank account and not earning interest."
Tinkler said he wants to make the transition a smooth one but blamed the Knights Members Club for slowing down the process.
"The club is in a far better position than it was when HSG took over, with the club then drowning in $7 million of debt, inadequate administration facilities and no formal training facility," he said.


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20 Jan SARAH
Posted at 13:18h in Testimonials
I need a testimonial here for Sarah please.
On the right was yesterday, 6 weeks later. Huge shoutout to The Chief Life! Thank you! For now, we will let the pictures do the talking, but my gym are putting together a little interview piece which we can't wait to show you. (We will link it here once it's up and running). I dialled in my nutrition with The Chief Life as part of a challenge with my gym 'Raw Movement CrossFit Tannum Sands.' My goal was always performance based and with that came great results and unreal aesthetics. My plan was easy to follow and now I feel super healthy!


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|» Products
|» Paper Rolls
Paper Rolls
Our wide assortment of non toxic grade Paper Rolls is specially designed for printing, exhibition display, banner and advertisement purpose. Superior quality glossy PP synthetic paper, bond paper, wood pulp and chemical pulp have been used for the production of these rolls. Compatible with different types of digital printer, these water proof rolls are available in white color. The coating side of these paper items is matt finished and their back part is notable for smooth and glossy finish. Perfect for graphic representation purpose, these paper items are printed by using standard grade dye and pigment based inks. Good printing effect and accessibility in different size options are some of the key attributes of these Paper Rolls.


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Summer Break is here!
If you are traveling this summer (and even if you are not) we encourage you to share your favorite travel app!
In the comments section, share the app you love, the cost (if there is a cost…many great apps are free), and a brief description of what it does and how you use it.
Check back often as others share to learn something new!
To kick it off, here is one:
Google Translate is available both on Android and iPhone. It is FREE! It can translate close to 90 different languages including Italian, Spanish, French, Chinese, and Japanese to name a few. There are several very handy ways to use it.
You can type the word or phrase,
speak the word or phrase,
or use the camera to instantly translate a sign or a menu!
(Currently, this feature works with from French, German, Italian, Portuguese, Russian, and Spanish)
Here are the links to download the free app. Happy translating!
Note: Android users may download language packs so Google Translate can be used offline. This feature is not yet available for iPhone users.
We look forward to seeing your posts.


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"A lot of the drivers are retiring", said Bracey. "Senior drivers are leaving, and so is their dedication and knowledge", he said.
This blog is a blog written and edited by Workforce Career Readiness. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does not contain any content which might present a conflict of interest.


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Credit reports often feel like a mystery, particularly if you haven't seen yours. But what if you discovered you had a second credit report you didn't know existed?
"It's a pretty rare thing," says Carla Blair-Gamblian, director of credit education for Veterans United. But every once in a while she's seen situations where a client ended up with two credit files at the same credit bureau.
Referred to sometimes as "split files," "fragmented files" or even "phantom files," part of your credit history ends up on one report and part of it is on another, usually "hidden" file. Blair-Gamblian says that she's seen only three or four cases of it in the past six or seven years, but they were always women. She speculates that a name change along with an address change may cause the mix-up — especially if a Social Security number is entered incorrectly.
"Back in the days of the manual credit files, we would see it pretty frequently," says Connecticut bankruptcy attorney Gene Melchionne, who worked for a credit bureau before files were computerized and files may have included arcane details such as the color of your wedding dress. "Usually it was the result of someone using multiple Social Security numbers or birthdates so we wouldn't be able to match the credit inquiries completely," he says.
How do you know if your credit report has a doppelganger? One major tip-off is when accounts from major lenders appear on one or two of your credit reports but not all three.
"It is certainly possible that you have a creditor that doesn't report to all three bureaus so maybe you shouldn't be alarmed, especially if it's a smaller regional lender," says Blair-Gamblian. But if you have major creditors that report to all three bureaus — Experian, TransUnion & Equifax — there is no reason that they shouldn't appear on all three of your credit reports.
If a split file does occur, it can be difficult to straighten out. After all, how do you request a credit report that the credit reporting agency says doesn't exist? You may have to escalate a complaint with them and mention specifically that you believe there may be two files.
Thankfully, most consumers will never have to deal with this problem. "I haven't seen anything like a split file since the dawn of computers," say Melchionne. "In fact, quite the opposite is more likely; files that have been combined due to similar information. When I bought my first house, I was told that my credit at the bank had been confused with my father's and that I paid a mortgage off when I was 12. "
To prevent problems such as a split file or mixed file, always be sure to use complete and consistent information when filling out a credit application, especially if you are a junior or senior or have a common name. And to ensure your credit reports are accurate and complete, you need to check them. You can get free annual credit reports at AnnualCreditReport.com. If you want to monitor your credit more regularly, you can get a free credit report snapshot from Credit.com, updated every 14 days.
More on Credit Reports & Credit Scores:
- The Credit.com Credit Reports Learning Center
- How to Get Your Free Annual Credit Report
- How Do I Dispute an Error on My Credit Report?
Image: iStock


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Revision to iPhone 3G
|[info | device
|The iPhone 3G was the first iPhone to include 3G web surfing capabilities. The iPhone 3G is completely black (front and back) with silver side buttons or you can purchase the 16GB version in white. The iPhone 3G was first introduced with an 8GB and 16GB hard drive.
|In terms of repairability, the iPhone 3G is not too bad. The display assembly comes off pretty easily with a suction cup and some plastic opening tools. The front glass can be replaced separate from the rest of the display assembly, saving money when replacing a shattered front panel. Since the phone is built from the back to the front, the rear panel is the hardest to replace since it requires completely dismantling the entire device.
|== Tech Specs ==
|''' Size and weight '''
|4.5 inches (115.5 mm)
|2.4 inches (62.1 mm)
|0.48 inch (12.3 mm)
|4.7 ounces (133 grams)
|8GB model: Black
|16GB model: Black or white
|8GB or 16GB flash drive
|'''Cellular and wireless'''
|UMTS/HSDPA (850, 1900, 2100 MHz)
|GSM/EDGE (850, 900, 1800, 1900 MHz)
|Wi-Fi (802.11b/g)
|Bluetooth 2.0 + EDR
|''' Display '''
|3.5-inch (diagonal) widescreen Multi-Touch display
|480-by-320-pixel resolution at 163 ppi
|Support for display of multiple languages and characters simultaneously
|Frequency response: 20Hz to 20,000Hz
|Audio formats supported: AAC, Protected AAC, MP3, MP3 VBR, Audible (formats 2, 3, and 4), Apple Lossless, AIFF, and WAV
|User-configurable maximum volume limits
|Video formats supported:
|* H.264 video, up to 1.5 Mbps, 640 by 480 pixels, 30 frames per second,
|* Low-Complexity version of the H.264 Baseline Profile with AAC-LC audio up to 160 Kbps, 48kHz, stereo audio in .m4v, .mp4, and .mov file formats;
|* H.264 video, up to 2.5 Mbps, 640 by 480 pixels, 30 frames per second, Baseline Profile up to Level 3.0 with AAC-LC audio up to 160 Kbps, 48kHz, stereo audio in .m4v, .mp4, and .mov file formats;
|* MPEG-4 video, up to 2.5 Mbps, 640 by 480 pixels, 30 frames per second, Simple Profile with AAC-LC audio up to 160 Kbps, 48kHz, stereo audio in .m4v, .mp4, and .mov file formats
|'''Camera and photos'''
|2.0 megapixels
|Photo geotagging
|'''Connectors and input/output'''
|30-pin dock connector
|3.5-mm stereo headphone minijack
|Built-in speaker
|SIM card tray
|'''External buttons and controls'''
|Volume up/down
|Proximity sensor
|Ambient light sensor
|'''Power and battery'''
|Built-in rechargeable lithium-ion battery
|Charging via USB to computer system or power adapter
|Talk time:
|Up to 5 hours on 3G
|Up to 10 hours on 2G
|Standby time: Up to 300 hours
|Internet use:
|Up to 5 hours on 3G
|Up to 6 hours on Wi-Fi
|Video playback: Up to 7 hours
|Audio playback: Up to 24 hours
|'''Mac system requirements'''
|Mac computer with USB 2.0 port
|Mac OS X v10.4.10 or later
|iTunes 7.7 or later
|'''Windows system requirements'''
|PC with USB 2.0 port
|Windows Vista; or Windows XP Home or Professional with Service Pack 2 or later
|iTunes 7.7 or later
|'''Environmental requirements'''
|Operating temperature: 32° to 95° F
|(0° to 35° C)
|Nonoperating temperature: -4° to 113° F
|(-20° to 45° C)
|Relative humidity: 5% to 95% noncondensing
|Maximum operating altitude: 10,000 feet (3000 m)
|== Additional Information ==
To undo the changes made by this version, click 'Revert Changes.' This will automatically restore the previous version of this guide.


text: Far right Freedom party leader Geert Wilders faces storm of protest over anti-Moroccan comments [EPA]Amsterdam, Netherlands - For the first time in years, Mohamed Rabbae feels like Holland is becoming tolerant again. The chairman of the Dutch National Council of Moroccans (LBM), Rabbae went to an anti-discrimination rally in Amsterdam last Saturday and saw thousands of protesters against Geert Wilders' far-right Freedom Party (PVV). Many of them wore T-shirts bearing the slogan: "We are all Moroccans now." "Black people, white people, Japanese, Moroccans and Jews - they all stood up against exclusion after what happened," Rabbae told Al Jazeera. "It felt like I was back in the tolerant 80s or 90s. I was so touched." The PVV leader is facing the most serious backlash since the party's creation in 2006. Six members of Wilders' party, including the head of its European parliament delegation, resigned after he led supporters and members of the party in chants that they wanted "less Moroccans" in the country. The defections are a serious problem for Wilders, whose party had until now been leading in national opinion polls. The trouble started last Wednesday, when Dutch TV broadcast the platinum-haired Wilders speaking in The Hague, asking party supporters whether they wanted "fewer or more Moroccans in the city and in the Netherlands". "Fewer! Fewer!" the crowd shouted as a smiling Wilders answered: "Then we're going to take care of that." Tens of thousands speak out "I got goose bumps all over my body when I saw that video," Anne, a middle-aged Dutch woman who gave only her first name, told Al Jazeera. "It sounded like a promise to deport all Moroccans." Over the past few days, tens of thousands of Dutch people have spoken out. A Facebook group called "I'm filing a complaint against Wilders" was founded immediately after the anti-Moroccan video went viral and it has garnered almost 100,000 likes. Boutaina Azzabi, the creator of the Facebook page, told Al Jazeera that filing police complaints is not the only purpose of the page. "We also want to make a statement against racism in general. We want the Netherlands to be tolerant again," she said. Somehow, we all got used to it, until Wilders went too far and everybody woke up. - Umar Mirza, writer About 368,000 Moroccans live in the Netherlands - a country of 17 million - and hundreds have already lodged complaints against Wilders, including through the Dutch National Council of Moroccans. Police have received so many that they now have an automated form to assist the process. And it isn't just Moroccan-origin citizens who are complaining. Umar Mirza, a Dutch writer and television presenter with Pakistani roots, has called for people to lodge more police complaints. "A woman at the police station told me that the police officer whispered to her that he did the same thing. That is good. We must not let this moment slip by," she said. According to Mirza, racism in the Netherlands is more widespread than people think, but there is now much more awareness of it because Wilders has taken aim at a specific ethnic group, instead of a religion. "Somehow, we all got used to it, until Wilders went too far and everybody woke up." Crossing the line Wilders' inflammatory comments are nothing new. In 2011, the politician was acquitted on hate-speech charges after a court ruled he had targeted a religion - which is permitted under Dutch freedom of speech laws - rather than a specific ethnic group. He has also compared the Quran to Hitler's Mein Kampf and has called Islam a fascist religion. He also proposed to raise taxes on headscarves and made an anti-Islam movie called Fitna - which argued that Muslims are inherently violent and intolerant, which caused outrage across the Muslim world when it was posted online in 2008. Receiving death threats after the film was released, Wilders is now protected by bodyguards around the clock. Although his statements have been routinely condemned by sections of Dutch society and some politicians, the outrage that has now erupted is significant in scale. Critics include prominent Dutch actors, criminologists and journalists. The Dutch news service RTL took an editorial position for the first time in 25 years, with deputy editor Pieter Klein writing an open letter to Wilders saying he had "crossed the line" and "should be ashamed".According to Hasna el Maroudi, a writer and editor for the Dutch opinion website Joop.nl, the problem goes beyond just one remark. "He always gives us the feeling that we, Moroccans, are less than 'Henk and Ingrid', as he calls his average voters - even though we were born and raised in Holland," she told Al Jazeera. I told the truth, and I said nothing wrong. - Geert Wilders, PVV leader Following his anti-Moroccan speech, Wilders has been compared to Nazis in both international and local media. In Germany, the press agency Deutsche Presse-Agentur (DPA) likened Wilders' remarks with those made by the Nazi minister of propaganda, Joseph Goebbels. "People were always really careful with such comparisons, but not anymore," said el Maroudi. Rabbae said Wilders had not only stirred up animosity against Moroccans, but also Eastern European migrants who have been blamed for the nation's problems. In 2012, the Freedom party set up a website where complaints about people from Eastern Europe could be registered. "Dutch people have been hiding behind their tolerant history for a long time - until now," Rabbae told Al Jazeera, adding, "Well, better late than never." At a press conference in the Hague on Saturday, Wilders refused to apologise or withdraw his statements. "I told the truth, and I said nothing wrong," he said. "That people are comparing me to Hilter or Goebbels is inappropriate and kooky." He elaborated on his reasons for wanting "fewer Moroccans", arguing that Moroccan immigrants are more likely than other groups to be convicted of crimes. He said his method to reduce their numbers would be to revoke passports for dual-nationality Moroccans who are found guilty of violent crimes, closing borders for new immigrants, and implementing a new emigration law. But Dutch Moroccans are standing up for themselves. "I'm not going anywhere. We are not going anywhere. We are all going to stay," el Maroudi said. "And there is no train or truck that can get us out of our country." SOURCE: Al Jazeera ABOUT THE AUTHOR Brenda Stoter Germany


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Nothing speeds up your workflow like keyboard shortcuts.
That's why you'll be happy to know that Blackmagic Design added a very important feature to it's keyboard shortcuts in Davinci Resolve 15. In this video tutorial, I'll show you this new feature that will pretty much allow you to assign the same keyboard shortcuts to different tasks in different tabs.
This means that you can assign a certain keyboard shortcut to perform a certain action in the color tab, a different action in the edit tab and another different action in the Fusion tab.
For example, in this video tutorial, I show you how you can assign the letter D as a keyboard short cut that does the "Ripple Delete" action in the edit tab. And at the same time, we'll assign the same shortcut to the "Reset All Grades And Nodes" action in the color tab.
First, you want to assign a certain keyboard shortcut to a certain task. Here's a step-by-step guide on how to do that:
- Go to Preferences
- Make sure you're on the User tab
- Click on Keyboard Mapping
- Click on the dropdown menu Global, and chose the tab you want to edit
- In the search bar, look for the shortcut you want to edit (for example, Ripple Delete)
- Double click on the shortcut and assign whatever keyboard keys you want (for example, the letter D)
- Create a preset name and hit Ok, than Save
Next, you want to assign the same keyboard shortcut to perform a different task in a different tab. Here's how to do it:
- Click on Preferences
- Click on the dropdown menu and chose a different tab (in the tutorial i chose Color)
- In the search bar, look for the shortcut you want to edit (for example, Reset All Grades and Nodes)
- Change the keyboard shortcut to D
- Now, the letter D will act as a shortcut to Ripple Delete when you're on the Edit tab, while on the Color tab, it will Reset All Grades and Nodes.


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Southfield MI PT – OMPT – Testimonial 1
OMPT Specialist is awesome! After I had shoulder surgery, I really wanted the best care possible. My doctor recommended OMPT Specialists and what I found was a professional, caring, friendly and knowledgeable staff that helped me with my recovery every step of the way! Emily worked WONDERS on my shoulder and I am able to do things now that have limited me! I HIGHLY recommend OMPT Specialists to help you in ANY of your physical therapy needs!


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Tracking at Knuckles Range
Watch movie online The Transporter Refueled (2015)
Tracking at Knuckles Range-Knuckles mountain range is so called for its resemblance of the knuckles of the fist. Easily visible from the city of Kandy (which is perhaps about 30 Km away) this mountain range has over the years gained the cynosure of the eyes and of course one of the most popular trekking ranges in Sri Lanka. Lush green jungles embracing the mountains and the wetland hosting many species of wildlife although not in great number s is supposed to be the reason for this. Many trails have been created by the trekkers in the past and camp sites too have thrived, some being cleared by the Forest Department. It is declared a national heritage area and conserved manly for the biodiversity and wild life.
The 155 sq.km region is made of five major forest formations, with a wide variety of rare and endemic flora and fauna. Simply not wild but commands some awe inspiring scenery of all directions. In fact this is the only location in Sri Lanka that gives diverse types of forests, dry zone slopes on mountainous areas to the waterfalls and greenery of distant places.
Knuckles range has mini world's-end views of the west and east, which can be accessed by many trails which pass through several caves as well. There have been cardamom plantations on these trails earlier and now though these plantations have been reduced the aromatic spice still governs the air around. Cardamom planters, toddy tappers, Tea estate workers and other farmers are found here and there as you follow these paths to the summits.
The Knuckles Range is said to have been the hideout for the last King of Sri Lanka Sri Wikrama Rajasingha (1798-1815) who ruled from Kandy before the British capture. His haunts were the Rathna waterfall trek, Sithakotuwa limestone cave and a few other trails. All trails pierce through dense thickets, streams and waterfalls, tea bushes and terraced paddy fields. Beautifully dressed Kandyan home gardens too are a pleasant to the eyes as you walk along.
Knucles Range Trekking is an adventurous expedition done on bikes by many tourists. It is a life void of modernism over there that gives the traveller an indulgence with nature and a sense of soul purifying as he or she wades through. Chirping Birds and an occasional encounter with elephants and other animals including rodents and reptiles add more excitement. Hence, it is also a wildlife exploration.
The Knuckles Range is also known for leeches as it is a wetzone and these creature simply love to breed over there. Some would prefer when these blood sucking elastic creature stroll on the legs as they believe leeches suck the dirty blood which does som good for the body. However for most of us, it is advisable to rub some salt or rather wash the legs with salt water, since the leeches cannot survive on a salty surface. Or else you need to be very watchful as they could just leap over to your body even from a leaf that you are rubbing against as you walk through the dense foliage.
The trekking usually takes about 2-3 hours and there are guides available to lead. If not, one can get into a muddle missing the paths. Ample water is needed to avoid dehydration (stream water is usually clean)and of course warm clothes especially long jeans or trousers for the obvious reasons.Tags: Mountain Climbing, Tracking at Knuckles Range


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Amplience, the platform for Retail Engagement, announced that Heritage Parts, an online provider of commercial kitchen replacement parts, partnered with the company and product photography provider, Snap36 to re-engineer its approach to digital content. The joint initiative enables Heritage Parts to dynamically showcase 70,000 products via Amplience's 360° and 720°spin viewers, allowing its B2B customers to examine the parts in detail prior to purchase.
Heritage Parts wanted to provide its support staff, field service technicians and online buyers with the ability to easily find the right part, and engaged Snap36 to photograph its vast product inventory. In less than seven months, Snap36 photographed 70,000 commercial and institutional kitchen parts in 360° and 3D spin, resulting in more than 1.6 million individual pieces of visual digital material. Heritage Parts needed a Dynamic Media solution that could streamline this wealth of content, and tapped Amplience to fulfill this demand.
The Amplience platform simplifies digital asset management, and delivers powerful automated image management workflows so that Heritage Parts can provide its customers with a responsive ecommerce experience. Amplience's 720° viewer enables site visitors to scroll up and over a product—an essential capability for ensuring that they purchase the correct replacement part. In addition to this superior technical functionality, Amplience was also distinguished in the marketplace by its comprehensive solution, ease of use and competitive price point.
"Our new ecommerce environment was a significant undertaking for Heritage Parts, and Snap36 and Amplience were instrumental to its success," said Steven Suddarth, Ecommerce Manager at Heritage Parts. "The sheer number of parts we sell can make it difficult for our customers, technicians and support staff to ensure they have the right one without the ability to examine the items in detail. Amplience makes it possible for our site visitors to interact with the products as though they were physically present, which is a tremendous benefit."
"B2B companies are quickly recognizing that they must provide a visual customer journey that rivals that of today's top B2C ecommerce sites. The bar has been set very high for online shopping, and buyers are now expecting the same experience on the job," said James Brooke, CEO and Founder, Amplience. "We are thrilled to play a part in helping Heritage Parts overhaul its online presence and maximize its use of visual imagery. Heritage prides itself on unsurpassed service, personalized attention, and enhanced customer experiences that ensure they can deliver in the digital age."
Heritage Parts launched its enhanced online presence on the SAP® Hybris® platform in an effort to further unify its content and commerce capabilities.
Call toll free 866 623 5705
or +1 917 410 7189
Call +44 (0)207 426 9990


text: As the cultural and food capital of Australia, Melbourne is known for its live music, fashion and restaurant scenes respectively. This thriving city attracts people from all over the world, keen to sample some of the best restaurants, cafes and bars in the country. And when it comes to bars, some of the best are of course the opulent Melbourne wine bars that showcase some of the best local, regional and international wines in the world. When it comes to selecting which wine bar Melbourne to visit, there are plenty of great venues to choose from, ranging from cosy and intimate, to glamorous places that are ideal for parties and events. Maybe you want somewhere relaxed and friendly for lunch or perhaps you're looking for a trendy nightspot? Whatever your preferences, it's worth reserving your table at Melbourne's wine bars with Quandoo.Show more


text: Itinerary Include flights Expand all London to London Day 1 Arrive at Volterra Arrive in Volterra where you've time for a dip in the hotel pool and a wander round the town's tangle of cobbled alleys and hidden squares before dinner. (Staying at Park Hotel Le Fonti) Meals included: Dinner Day 2 Volterra to Certaldo Option: 1 Today it's a downhill whizz out of hilltop Volterra and into the pretty Era Valley where spectacular views of the surrounding timeless Tuscan countryside open up as you pedal. After climbing out of the valley, you'll soon pass through the pretty hamlet of Castagno where we suggest a well-deserved coffee stop in the local bar. Your route continues on to Gambassi Terme, a well-preserved spa town with cobbled streets, 12th century church and lovely shaded gardens. Lunch here perhaps in one of the many trattorie then, soon after leaving the town, you'll pick up the famous Via Francigena for the gentle, mainly downhill stretch to medieval Certaldo. (Staying at Hotel Certaldo) Option: 2 Distance - 67km, elevation +986m / -1238m Leaving Volterra we drop down into the valley heading north passing the Theatre of Silence and the family home of Andrea Bocceli, then passing through rich green meadows and before climbing into the stunning countryside, and onto the pretty spa town of Gambassi Terme. A long downhill ride takes you into medieval Certaldo, to your hotel for the next 2 nights. Meals included: Breakfast Day 3 At Certaldo Explore stunning Certaldo, Boccaccio's birthplace. Split into two distinct halves, the mediaeval centre of Certaldo Alto with its fabulous ancient buildings, is accessed by funicular and offers spectacular views across the Val d'Elsa. On the other hand, Certaldo Basso is the more modern part of the town with shops, bars and restaurants. You could also spend time today, relaxing by the hotel pool. (Staying at Hotel Certaldo) Meals included: Breakfast Day 4 Certaldo to Colle di Val d'Elsa Option: 1 Today's route explores the panoramic wine country between Certaldo and Colle di Val d'Elsa. You'll follow the official, mainly off-road, Chianti Wine Route where you'll find lots of tasting opportunities - don't forget, we can collect any purchases for you! It's then on to the old town of Poggibonsi, a perfect stop for lunch and to visit the ruins of its unfinished 15th century fortress. The day ends with gentle pedalling through tree-lined meadows and a valley of poppy and sunflower fields to Colle di Val d'Elsa. (Staying at Relais della Rovere) Option: 2 Distance - 100.3km, elevation: +1571m / -1616m Today you head up to Pancole and then into wine country - a beautiful ride, with vines as far as the eye can see, passing through beautiful hamlets and interesting wine towns. With the climbing over, you pass two of the famous Chianti towns, Castellina and Radda, both offering great wine tasting opportunities and good restaurants. Heading down to the valley you pass the stunning walled village of Monteriggioni and onto Colle Val d'Elsa for your next two nights. Meals included: Breakfast Dinner Day 5 At Colle di Val d'Elsa: Suggested Day in Siena There is so much to see and do in and around Colle di Val d'Elsa that you really will be spoiled for choice. However, today we recommend hopping on the local bus (from just outside the hotel) for the 30min ride to the great mediaeval city of Siena. Visit the Palazzo Pubblico with its impressive pre-Renaissance frescoes and climb the Torre del Mangia for the best views of the town and surrounding Sienese countryside. For lunch, or simply a drink, there is no better place than Siena's beautiful shell-shaped Piazza del Campo. (Staying at Relais della Rovere) Meals included: Breakfast Dinner Day 6 At Colle Di Val D'elsa: Suggested Day Exploring Locally Option: 1 After a fairly long day yesterday, we propose that you spend a relaxed morning in Colle di Val d'Elsa. The historic town dates back to Etruscan times with a cathedral, museums and fine Renaissance buildings. After lunch in the old square, maybe spend some time by the pool before a pre-dinner stroll along the lovely River Elsa where limestone-rich rapids come crashing dramatically downstream. (Staying at Relais della Rovere) Option: 2 Meals included: Breakfast Day 7 At Colle di Val d'Elsa: Suggested Day in Florence No trip to Tuscany would be complete without a visit to the charming city of Florence, arguably the most beautiful city in the world! It's just an hour on the local bus (which leaves from just outside the hotel) giving you plenty of time to explore the Uffizi (closed Mon), Duomo and Baptistery. If you want to escape the crowds, we suggest you cross the Ponte Vecchio to the quieter side of the Arno to visit the Boboli Gardens. (Staying at Relais della Rovere) Meals included: Breakfast Day 8 Colle di Val d'Elsa to Pescille Option: 1 Get back on your bike this morning and enjoy superb rolling views before the ride up to Casole d'Elsa, a beautiful village characterised by ancient vermilion-hued buildings and blessed with stunning views from its hilltop position. Take time to explore its 12th century church (frescoes by Gano da Siena) and impressive fortress before an early lunch perhaps in the lovely piazza. You then wind north through wonderfully scenic countryside, the fabulous mediaeval towers of San Gimignano providing a formidable backdrop as you pedal on to Pescille. (Staying at Hotel Pescille, Breakfast at the hotel and evening meal in a local restaurant) Option: 2 Distance - 87.4km, elevation: +1693m / -1542m Heading to the south of the region today, you are rewarded with beautiful scenery, quiet roads with vistas of mountains and hills as you pass pleasant meadows, small forests and lines of cyprus trees. You pass small villages and towns that are well off the beaten track. Maybe take a late lunch in walled Casole d' Elsa, then pass Castel San Gimignano and finish through the vines to Hotel Pescille for the next two nights. Meals included: Breakfast Dinner Day 9 At Pescille San Gimignano is just a short cycle away, its towers giving this hilltop town a distinctive Manhattan-style skyline. Explore its myriad of narrow streets and many hidden cobbled squares before popping back to your tranquil hotel for a refreshing dip in the sparkling swimming pool. (Staying at Hotel Pescille, Breakfast at the hotel and evening meal in a local restaurant) Meals included: Breakfast Dinner Day 10 Pescille to Volterra Option: 1 It's a short downhill ride to San Gimignano before a gentle climb up through classic Tuscan landscapes of vines, olive groves and fields ablaze with sunflowers. It's then an almost entirely downhill cycle into the pretty Era Valley. There's a real sense of achievement on your final pedal through open countryside, enjoying spectacular views, before your last climb back to the ancient cobbled streets of Volterra. (Staying at Park Hotel Le Fonti) Option: 2 Distance - 59.4km, elevation: +1078m / -943m From the hotel you head towards San Gimignano, circling the 'town of towers' for 360 degree views of the surrounding area. Pass through wine country before an uphill stretch, followed by a long downhill with views of Volterra. Finish with a climb into Volterra itself, passing through the town and back to your hotel for the last night. Meals included: Breakfast Dinner Day 11 Leave Volterra Meals included: Breakfast


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On My Shelf is a feature I started here on the blog and I'm sure there are a ton of similar ones out there, but basically I just wanted to start spotlighting some of the MANY backlist titles I have accumulated on my shelf and kindle. The idea is to spotlight an older book I have on my massive TBR. I also thought it would be a fun way to discuss these books with my fellow bloggers, get some of your thoughts and figure out which ones I need to read ASAP and which ones can wait a bit more. And if you want to join in too, I would love to see what is on your shelf! Just leave me a link in the comments.
I grabbed this book so long ago because I love Wendy Higgins but then I never got to reading it. I really should have though because I love books set in Ireland and I just really think I'll enjoy this one. I seriously need more hours in the day.
So tell me. Have you read it? Did you love it? Hate it? Was it meh?


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Stephen T. Mather Building Arts and Craftsmanship High School and Save Ellis Island team up to do just that.
It was all about teamwork on Ellis Island this summer when students from the Stephen T. Mather Building Arts & Craftsmanship High School joined forces with Save Ellis Island.
Both partners of the National Park Service, the Mather school and Save Ellis Island often work together on south side projects for the benefit of the unrestored Ellis Island Hospital. Working at the Ellis Island Hospital provides the opportunity for students to get that real world, hands on learning experience needed for success.
Partnering with the National Park Service—which is committed to protecting the nation's 400 national parks, monuments, cultural and historic sites including the Statue of Liberty & Ellis Island—students work directly in the trades of carpentry, masonry/plastering, decorative finishes and landscape management.
The school is named after Stephen Tyng Mather, the first director of the National Park Service, which was created in 1916 to care for America's national parks.
Today, the National Park Service carries on the traditions established by Mather safeguarding nearly 400 places of historic, scenic and natural significance that tell the stories of America and its people.
Save Ellis Island is the National Park Service partner for the restoration and rehabilitation of the Ellis Island Hospital Complex.


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By phone
Contact the Communities, Sport and Recreation on 03 6232 7133 or Service Tasmania on 1300 135 513.
Our staff
Use the Tasmanian Government Directory to find staff contact details
Social media
Follow our social media accounts to keep up to date with specific programs and initiatives.
The Tasmanian Government is committed to achieve its vision of a Tasmanian society that recognises the rights of people with disability and enables their full participation in the social and economic opportunities provided in this State.
People with a disability not only have the right to access specialist services when needed, but also have the right to expect equitable access to mainstream Government programs, services and facilities. The Disability Framework for Action is a whole-of-Government approach to ensure that all Government agencies implement socially just policies and practices for Tasmanians with disability.
The Senior Policy Analyst coordinates and supports the division's priorities in relation to people with disabilities and may be contacted by emailing firstname.lastname@example.com or
phoning 6232 7183.
Communities, Sport and Recreation works with other government agencies on disability related programs, policy and legislative initiatives. For information on specific disability support services and programs please contact the Department of Health and Human Services.
Phone (03) 6232 7183
Email email@example.com
Phone: 03 6232 7133
Fax: 03 6173 0257
Email: firstname.lastname@example.com
View the full contact details for CSR, including our North and North-West regional offices.
If you are deaf, hearing-impaired or speech-impaired, you can contact us through the National Relay Service:


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Once in a lifetime a fish comes along that changes everything……
Some people wont see our passion about these fish and some people wont care about a fish raised in captivity. But those people don't see the future in the eyes of this Pacific Blue Tang that is swimming around in my tank. I look at this fish and I see the future of our hobby. I see my daughter and her sons or daughters sitting in their living room staring at these fish that are all raised in captivity. They do not know the harsh journey that a wild caught fish goes through to get to their tank. I see people forgetting that we ever took fish from the ocean and the ocean flourishing again. I see the fish in the future happy and healthy because of this tang staring at me. The reason I am so passionate about aquaculture is all about the fish. They are the reason I come to work everyday. Now for a fish geek like me, it doesn't get any better then the first aqua cultured tangs. Look what aquaculture did for the clown fish. They were almost an endangered species and now they flourish. Being aqua cultured took the pressure off of the wild clownfish and made a sustainable source for the hobby. This is why its so amazing and important. I love showing our customers all of our aqua cultured fish. The list is getting longer and now I can introduce them to aquaculture with Tango our Pacific Blue Tang.
Aqua cultured or captive bred means that they were bred, hatched, and raised up in aquariums. They were not taken from the ocean so they are usually stronger.
I have to say this is not the first tang breakthrough that we have displayed in our store. You cannot forget the amazing work they did with the aqua cultured yellow tang months before. The three aqua cultured yellow tangs in our 150 display tank are a thing of beauty and they helped to unlock the key to success for the aqua cultured Pacific Blue Tang.


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AEHIS Fall Summit | October 31- November 2, 2018 | San Diego, CA
AEHIS Fall Summit
Spark discussion, shape your association – join us for the 2018 AEHIS Fall Summit!
Health IT security leaders are challenged daily with an onslaught of cyber attacks such as malware, ransomware, phishing campaigns, threats to medical devices, and even DDoS attacks. Increasingly complex governmental security regulations further complicate the healthcare CISO's overall objective of safeguarding the network and protecting patient information. As the threats grow and oversight becomes more necessary, your security practices must align with overall organizational strategies, leveraging the technology and services that will help expand security boundaries.
Despite these daunting demands and complex solutions, you have a valuable resource at your fingertips. That resource is, of course, your colleagues! To learn from others in the industry, AEHIS is pleased to announce our 2018 Fall Summit, open exclusively to AEHIS members.
The 2018 AEHIS Fall Summit will feature IT security speakers and presentations, and create a collaborative environment to enable you and your team keep your organizations secure and become better leaders in the transformation of healthcare IT.
View the Fall Summit Gallery for photos of the event.
Log in to download the attendee list.
AEHIS Agenda
Wednesday, October 31 – Omni Hotel San Diego, 4th Floor, Salons A, B, C 3:00 p.m. – 3:10 p.m. Opening Remarks – Russ Branzell 3:10 p.m. – 4:15 p.m. Opening Keynote – Daniel Barchi, Healthcare Innovation and Algorithmic Bias 4:15 p.m. – 5:55 p.m. Group Interactive Activity "Your IT Ethical Manifesto" – Tim Stettheimer 6:00 p.m. – 7:00 p.m. Welcome Reception, 6th Floor, Palm Terrace Thursday, November 1, 4th Floor, Salon B 7:15 a.m. – 8:00 a.m. Breakfast, served in the East Foyer, taken to Salon B. 8:00 a.m. – 8:15 a.m. Welcome and Kick-Off – Erik Decker 8:15 a.m. – 9:15 a.m. Road Mapping the IT Security Strategy Presentation
Speaker: Dan Bowden, CISO, Sentara
9:30 a.m. – 10:15 a.m. Risk-Based Security is Modern Security for Value-Based Care Panel Discussion
Moderator: Ed Ricks
David Muntz, StarBridge Consulting
Kris Kusche, CISO, Albany Medical
Chad Wilson, CISO, Children's Hospital, Washington, DC
10:15 a.m. -10:30 a.m. Break 10:30 a.m. – 11:30 a.m. Patient Experience and Security Panel Discussion
Moderator: Fred Holston
Tom Savides, Chief Patient Experience Officer, UCSD
Sharon Finney, CISO, Johns Hopkins All Children's Hospital
Mike Ruehmkorff, Kaiser Permanente
11:30 am – 12:30 p.m. Joint Networking Lunch 12:30 am – 1:30 p.m. Cyber Risk at the C- Level Presentation
David Finn, CynergisTek,
Karl West, CISO, Intermountain
1:30 p.m. – 2:15 p.m. Cybersecurity Best Practices (405d)
Speaker: Erik Decker, University of Chicago Medicine
2:15 p.m. – 2:30 p.m. Break 2:30 p.m. – 4:15 p.m. Incident Response Table Top Exercise – Presented by Intermountain Healthcare team 4:15 p.m. – 4:45 p.m. Wrap-up of IR Table Top Exercise 4:45 p.m. – 5:00 p.m. Closing Remarks – Tim Stettheimer 6:00 p.m. CHIME Evening Reception – Grand Marriott Ballroom, Marriott Marquis San Diego Marina. Includes dinner, networking, and live music. Friday, November 2 – Ballroom 1-9, Marriott Marquis San Diego Marina 8:00 a.m. – 10:45 a.m. Members from all three A-Groups will join CHIME for their morning schedule, featuring breakfast, Most Wired awards ceremony and closing keynote speaker.
Keynote Speakers
AEHIS is pleased to announce our two keynote speakers bookending a great conference, Daniel Barchi and Dr. Sanjay Gupta. Barchi, a dynamic speaker renowned for the successful implantation of innovative technologies in healthcare systems, will provide the opening keynote address on Oct. 31. Sanjay Gupta, M.D., senior medical correspondent for CNN, will give the closing keynote on Nov. 2.
Daniel previously led healthcare technology as CIO at Yale and earlier as CIO of the Carilion Health System. He was President of the Carilion Biomedical Institute and Director of Technology for MCI WorldCom. Daniel graduated from Annapolis, began his career as a U.S. Naval officer at sea, and was awarded the Navy Commendation Medal for leadership and the Southeast Asia Service Medal for Iraq operations in the Red Sea.
Dr. Sanjay Gupta is the multiple Emmy award-winning chief medical correspondent for CNN and host of CNN's "Vital Signs." A practicing neurosurgeon, he regularly reports on natural disasters and humanitarian crises around the world. He has also covered a wide range of health topics – including disease outbreaks, the opioid crisis and medical marijuana – since joining CNN in 2001. He will discuss how he balances his two careers, medicine and media.
Register now to take advantage of Early Bird pricing, available only until August 24th. Members pay $395 for the three-day AEHIS Fall Summit, taking place October 31 – November 2, 2018 at the Omni Hotel San Diego in San Diego, CA.
AEHIS SpeakersDan Bowden
About Dan BowdenErik Decker, MS
About Erik DeckerSharon Finney
About Sharon Finney
David Finn, CISA, CISM, CRISC
About David FinnKristopher Kusche
About Kristopher KuscheKarl West, MBA
About Karl West
You can download slides from the AEHIS Fall Summit in the Agenda tab – located next to each presentation is a link to download those specific slides.
Click here to download an 8mb zip file of Incident Response materials from our table top exercise, including additional planning materials to help complement your organization's existing playbook. These materials were prepared and curated by cybersecurity team at Intermountain Healthcare.
Click here for an attendee list from the AEHIS Fall Summit! (Coming soon!)


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No products
Apple cider vinegar contains many valuable nutrients that support health, stimulate the metabolism and accelerate the self-purification process of the body and improves blood flow.
Warning: Last items in stock!
Availability date:
In addition, apple cider vinegar is the source of:
In addition, cider vinegar composition comprises of sodium, calcium, vitamin A, B6, C and E, enzymes, amino acids pectins, pantothenic acid, beta-carotene, thiamin, niacin, riboflavin, and lycopene.
Apple cider vinegar is widely used in the kitchen: making preserves, marinades, food preservation and salads. Additionally, it is a perfect product to combat a bad breath (we recommend to mix 1 tablespoon of vinegar in a glass of water and rinse approx. 20 minutes).
Some of the information is obtained from generally available sources.
Black cumin / black seed oil (Nigella sativa), cold-pressed Ol'Vita
Milk thistle oil, cold-pressed and crude, Dietary Supplement, Ol'Vita 250 and...


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Taskbar (7) Guide for Users of JAWS
This is a guide to the taskbar on Windows 7 written by David Bailes.
The taskbar is a thin bar that normally runs across the bottom of the screen, and contains:
- The Start button, which opens the
Start menu. From this menu you can open programs, Control Panel items, common locations, and files, and you can also shut down the computer, log off, etc.
- A group of taskbar buttons, which can be used for opening programs, and switching between open windows.
- The Notification area, which contains a clock and a number of icons which represent background programs or services.
- Show Desktop button. The large area of the screen which isn't taken up with the taskbar is known as the desktop, and normally contains a few shortcuts. Program windows are displayed in this area, and so either partially or completely hide the desktop. If you press this button (Windows Key + D), then all open windows are minimized, and the desktop becomes the focus.
The new features in the Windows 7 taskbar include:
- Jump Lists. For many programs, Windows 7 provides a Jump List, which contains recent or frequently opened items, and which allows you to quickly open one of these items.
- There are some new convenient keystrokes for using the taskbar buttons to open programs and switch between open windows.
- You can now maximize a window by simply pressing Windows Key + Up Arrow. When a program window opens, then by default it only takes up part of the desktop area. However some windows are read better by Jaws if they take up the whole desktop, which is known as being maximized. For a particular Start menu item or Taskbar button for a program, once the window has been maximized, then Windows normally remembers this, and you don't have to do it again.
You can learn more about the Taskbar by clicking this link to read the Windows 7 Taskbar Guide for people who use JAWS.


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Hi there! Thanks for reaching out. We're sorry for any inconvenience. Pre-Loved iPhones come with a 90-Day Limited Replacement Warranty, but if you decide to refuse the package, you will be getting a refund once the device is received and validated at our warehouse.
Just spring for a new phone, the replacement policy for these phones is a nightmare to deal with, I am currently 2 weeks in after being shipped a pre loved phone that was defective on arrival.
After being made to talk to 4-7 agents they made me an appointmet at my local apple store where it was determined that my pre loved phone was sent to me with a 3rd party replacement screen that was poorly installed and a hardware failure that would not allow it to connect to cell towers.
FINALLY they connected me to the service replacement, virgin mobile was unable to create an account with thier insurer for me so i had to wait another 48 hrs for the insurance to get back to me, and upon them finally getting back to me the insurance agent mis heard and input the wrong date on my claim, an error that will take another 48 hours to rectify, and even now the last work is they "hope" my claim gets accepted.
TLDR: The non certified pre loved phones are not a safe bet, and if you are sent a broken phone Virgin agents will treat you like you are trying to scam them and at no point will you be guaranteed that your phone you paid for will be replaced.
I receive an IPhone7 yesterday and it was indeed not working properly. The inlet for the plug into the phone was loose and would not charge the phone properly. I emailed for help today and they gave me the option of returning the phone and created a tag for me so I will be in the 7 day return window. It all seems smooth so far. I did order another IPhone7 so we will see if that one works properly. I will keep you updated but so far their return process has gone smoothly.


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Spring 2012 Trends (Tribal Print) by glamcartel featuring slim jeans Green t shirt£16 – desireclothing.co.uk Mango slim jeans£40 – mango.com Steve Madden platform booties$35 – stevemadden.com River Island green handbag£27 – riverisland.com CC SKYE pave jewelry$128 – stefanibags.com
Posted in February 2012 …
Pink Dolphin Spring 2012 video (Source: http://www.youtube.com/)
Online Shopper need to check this out!
A real website that gives you cash back for your online purchases. No gimmick no scams. All you have to do is register for FREE open the tracking tickets and shop online until your heart is content. Plus it shows you special coupons for your favorite stores like Macy's, Nordstrom, and Target that you wouldn't … Continue reading
6 Shades of Lovely: The Modern 'Pammyy' Pump from Steve Madden | Your Next Shoes
6 Shades of Lovely: The Modern 'Pammyy' Pump from Steve Madden | Your Next Shoes
The "Melrose" tote from Kelsi Dagger. When I saw this bag on Kelsi Dagger's facebook page I knew I had to post it. Kelsi Dagger took one of this season's hottest trends and made it their own! The black/natural and the red/natural combos involve classic colors and have an edgy cool chick vibe to them, … Continue reading
teenvogue: The long-awaited Marni for H&M line launches March 8th, and we have a sneak peek at the entire lookbook. Check the full collection here »
Good night loves and sweet dreams http://www.honeysfresh.com
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click here to shop my closet!


text: I purchased this paper back in December for the holiday. Talk about a rich array of beautiful colors...red, black, aua, green, beige. It is truly fabulous as it encompasses everything about the winter holidays in a subtle, charming way. From snowflakes, to poinsettas and the most silly/adorable snowmen, this line is suitable for everyone out there. A+


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Market analysis
Edmonds Marketing uses a variety of tools to understand your potential and target markets. As a strategic marketing consultancy, we are well versed in identifying market needs, trends and opportunities.
Using qualitative and quantitative research methods, our market analysis provides objective insights that can inform decision marking and positively impact growth. We also advise on which actions may be required to adapt to, overcome or mitigate future challenges.
In designing an advisory report or plan, we employ methods like TOWS (Threats, Opportunities, Weaknesses and Strengths) and PESTLE (Political, Economic, Social, Technological, Legislative and Economic). A report that structures its findings around TOWS or PESTLE categories enables clients to develop a clear, long-term view that can inform strategic and marketing business planning.
Other key methods we use include customer segmentation, buying patterns, and key competitor review.
These activities – and their findings – form the basis of a strong marketing plan.


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Education becomes global with online university distance learning programs
There was a time when education was restricted to classrooms, schools and universities. Our grandparents could not even imagine that something like distance learning was possible. They did have a rough idea that there could be something like online university. This is quite obvious as the internet had not come at that time. Even if it was there, nobody had an idea that it could be used for studies and distance learning programs. But with time and the advancement of science and technology, the concept of distance learning and online university became quite common and very popular too. It has been seen and studied in a survey that today more and more numbers of people are going for various distance learning courses from an online university for the various advantages that these universities offer.
The greatest advantage of the various distance learning courses from an online university is that it offers great flexibility to the students.
There was a time when there were major issues with distance learning degrees from an online university. People had a notion that the education that was provided by the online university was not of high standards and the degree that was provided was also not very valuable. But the concept has undergone a sea change with passing time. Today people are choosing distance learning programs for their convenience and flexibility. Various things can be managed at the same time along with studies with the help of these online education programs. You just need a computer and internet connectivity for completing your course. It has also been seen that the expenses incurred in distance learning courses through online university are lesser.