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What Happens In The Womb During Pregnancy
During pregnancy, changes take place that causes early pregnancy symptoms to prep your body for growth and birthing a baby. So many changes take place in a pregnant woman's body to help grow and birth a healthy bouncing baby and most are unseen for a long time. A baby's development in the womb is an amazingly delicate process and this video brings the cycle to life in a beautiful way.
Did you know that the term "Fetus" in Latin means "offspring"? This is can be found at the (21:00) mark.
At 8 weeks old and less than 3 cm long, a baby can be seen making his or her first movements with a 4D scan. Check it out on the video at the (29:38) mark.
How about this fact, fraternal twins have separate placentas and amniotic sacks. That can be seen at the (34:00) mark. Well, maybe a few of you smartypants already knew the last one. That is what is encouraging about you mommas today, you seek to learn everything about your baby. And that is what we love about you!
If this is your first pregnancy, this is a video you want to make time for, along with all the week by week emails you have subscribed to receive. 🙂
Happy Momma, Happy Baby = Healthy Momma, Healthy Baby
I can bet you have heard the phrases, "happy momma, happy baby" or "healthy momma, healthy baby". (This will not be the last time, promise!) Both of these phrases are completely true. In fact, in the womb, your baby experiences everything you experience, from your emotions, your surrounding environment to the food you eat.
When it comes to food, you can prep your baby's palette while pregnant by what you eat. Check out the (54:00) mark on the video and see how strong smells and tastes pass through the amniotic fluid.
(Side note: I must have consumed a lot of garlic hummus during my pregnancy because my LO is a garlic and hummus connoisseur.)
As for your emotions and the surrounding environment, an advanced study done at Emory University School of Medicine in the Department of Psychiatry and Behavioral Sciences has shown startling outcomes related to The Effects of Maternal Stress and Anxiety During Pregnancy.
High levels of constant stress or anxiety during pregnancy can create immediate to long-term issues for the developing baby.
Some of the findings/effects on the baby are low birth weight, preterm birth, miscarriage, fussiness, temperamental, delayed mental development, attention issues, emotional issues and in cases of severe conditions such as famine or natural disaster, mental illness in adulthood.
Whoa, momma! Finding ways to handle pregnancy stress is crucial for a happy and healthy pregnancy.
If you have experienced pregnancy loss or infertility, you are not alone! We have a great love for you and embrace you with a virtual hug right now. Hope is truly all we have to share and hold on to.
Seek support from women that have been there too through a great organization like Hope Mommies. Tell them we sent you, the ladies there are so kind. They have been there too. Having a community is extremely important, so find one that fits you.
There are several videos out there to check out when it comes to what is happening inside during pregnancy. If you have a favorite let us know, we would love to check it out!
Looking for a way to connect with your growing baby in between prenatal visits?
Try this noninvasive baby monitor! This gadget allows you hear heartbeats, hiccups, and kicks without disturbing your LO.
A guide to your growing baby's development in detail!
This soft belt is perfect for playing music for your developing baby! I use this when I take walks or do chores. It comes with a splitter so you can listen to the same music your baby is hearing and sing along or hum.
(I do not recommend keeping your phone in the pouch directly on the womb for long periods of time though, because of the possible cell phone radiation. I use an Aux Stereo Extension and an Armband Cell Phone Case)
Aux Stereo Audio Extension Cable Male to Female Type (optional)
Water Resistant Armband Cell Phone Case with Key Holder (optional)
A Baby Bump Cast Kit preserves your bump beyond pregnancy! You will need help with this one.
Johnson, K. The Effects of Maternal Stress and Anxiety During Pregnancy. Emory University School of Medicine in the Department of Psychiatry and Behavioral Sciences.
Monk, C. (2001). Stress and mood disorders during pregnancy: Implications for child development. Psychiatric Quarterly, 72(4), 347-357.
Sullivan, R., Wilson, D.A., Feldon, J., Yee, B.K., Meyer, U., et al. (2006). The International Society for Developmental Psychobiology Annual Meeting Symposium: Impact of early life experiences on brain and behavioral development. Developmental Psychobiology, DOI 10.1002, 583-602.
Join our mailing list to receive the latest pregnancy wellness resources.


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My new work. It was made without hearing the process. Without a mind what i am doing. Because my computer got no sound. It is a lot more ambient, but with industrial and noise stuff of course. Very unusual music for me.
Catalog#: HTP10017
Format: MP3
Country: Russia, Omsk
Released: 2010
Style: Ambient/Industrial/Noise
01. Huge (5:59)

subset: commoncrawl


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We believe that to always keep learning is the best strategy a person, group or organization can adopt and live to remain effective, active, relevant and, well, happy. Every two weeks we send the most relevant articles in becoming better learners. We look at how people learn from and with each other.
Subscribe to the newsletter on collaborative learning and get them straight to your inbox.
Movement of thought • feeding your brain • conversation
I've hinted at it a couple of times but finally we found a bit of time to complete our poll and ask for your help. It's available here, just a few questions, shouldn't take more than 2-3 minutes and we'd really appreciate your feedback to help us improve this newsletter. Thanks in advance.
The Skills We Need
NewCo Shift (Esko Kilpi) • 3 min read
Kilpi threading some of his usual future of work paths but I found this one especially provocative in two ways. His idea that work isn't about roles anymore, that "everybody needs to take part in the common movement of thought." And this framing of time and attention;
The attention space is the new metaphor for the industrial process and the corporate office. It is a "place of the mind". It is an expression of our effort and the live movement of thinking.
The Pot-Belly of Ignorance
Personal Growth (Shane Parrish) • 5 min read
Consider your mind as a library and start paying attention to what you put in there. Stop throwing soundbite junk food at it, look for the best filters (people), understand their strengths, how they work. Finally, use an approach where you consider relevancy over time and whether the person's knowledge is just surface information or detailed.
You want to learn from people with a deep, accurate fluency in their area of expertise: The best filter is an intelligent human brain, find someone who has considerately prepared, processed and neatly presented a palatable meal of though.
How Learning and Development Are Becoming More Agile
Harvard Business Review • 4 min read
As companies use more and more freelancers (here referred to as "agile talents"), it is important for L&D to become ever more flexible and agile. The learning they provide must also be accessed by non-permanent employees so teams can develop and learn as a whole, including the agile talents.
"The future of learning is three 'justs': just enough, just-in-time, and just-for-me."
A Good Hearty Feed
E-180 Mag • 6 min read
An insider look at Stranger Collective's policy for "feeding." Giving each employee 10 hours monthly to explore outside of work, push their interests, discover inspiration and then report back, share with the team.
By keeping our minds nourished, we do better work. Simple as that. It gives us a brand new perspectives, helping us to spark new ideas and craft great words. But we don't just keep it to ourselves. That would be missing a trick. We share what we learn too, with the team and the wider world.
Mastering the Art of Collaboration Through Conversation
Elsua • 7 min read
Suarez explains that we should start seeing collaboration as having a series of conversations, in person and online. We can then stop worrying if we are spending too much time collaborating, start understanding everyone's needs and changing our mindset to realize that collaboration is not only "a physical activity happening while we are at the office, but it's mostly a state of mind."
Conversations are, most probably, the lowest common denominator towards a successful collaboration between peers who want to achieve a common objective.
Teaching Your Organization To Learn
Matrix Partners Viewpoints • 5 min read
In issue No.30, Shipping vs. Learning explained how we should make learning the deliverable. Here is a great addition to that line of thinking, advocating using "learnings" as valuable successes alongside short-term-goals. Instead of bumping their heads on arbitrary numbers, teams can now go forward in two ways; learning something and achieving the actual goals.
But by building a Learning Organization, you can avoid penalizing your team for not hitting arbitrary short-term goals, build a stronger institutional knowledge base, and actually make meaningfully faster progress toward long term objectives.
Knowledge-Sharing Culture and Values
LinkedIn • 12 min read
A quite detailed look at how organizations can create a knowledge sharing culture. What to look for to understand which culture you have, the fit of knowledge sharing within it, what to encourage, how to proceed. Changes to people, process and technology and a credo for executives to endorse and communicate.
Embed knowledge-sharing into the basic work and processes of your organization so that it is not viewed as a separate task which can be avoided.


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Latest Indian Fashion Trends 2019 – All You Should Know
Latest Indian Fashion Trends 2019. In preparation for your updating your wardrobe this new year? we are here to help you with the latest Indian fashion trends 2019. Today's post is going to be all about the trends you should be embracing in 2019 as a fashionate. Every year fashion world changes a little with new upcoming trends after taking note of what the ramp walks, designers creativity, and street styles. You need to update too by building your wardrobe with the latest fashion updates.
However, it isn't mandatory to apply all the trends at once. Go for only those style that suits your lifestyle and personal style. You can mix match each of the latest Indian trends 2019 while going out or for any occasion that might come up without any earlier notification.
This year we will see a lot of 2019 Indian dress trends getting recycled but few of them are certainly going to be invigorating.
1. scarf inspired by traditional Indian crafts
Scarfs are the most versatile piece that can be paired with almost all latest Indian outfits of 2019. Be it pop or traditional, they are here to stay. Scarfs made of block print, batik or Kantha is going to be super trendy. The style of draping could be changed based on Indian dress trends of 2019 to compliment your look. Draping a long, cozy scarf during January's winter to warm your neck or carry a cotton light color scarf with little block prints to protect yourself from tanning, the reason could
be many.
2. Asymmetrical Necklines
Get ready for the asymmetrical neckline as the latest fashion trend of 2019 in India. This off-balanced silhouette has already rocked the ramp as the latest Indian wear and every other celebrity was seen rocking this trend. This Indian fashion 2019 trends it is going to get crazier especially focusing on the shoulder area.
3. Dark denim set
Denim is forever love. Most of the designers for the latest fashion trends in India 2019 are going to play a lot with the dark denim. Get ready to see a lot of jackets with crazy denim cuts along with denim fringes as the latest Indian wear. I am loving the recent trend and the amazing come back. I am sure if you will dig deep into your closet you will find one denim skirt of your high school that was in your closet last year too.
4. Daytime Sparkles
It is the time to shine brightly in 2019 with the sparkles on your attire. All the glitter and sequins with stand out in the crowd. Being a fashionate you need at least one pair of attire in this trend. Let the natural light reflect off a shimmery skirt or top because there's no better way.
5. Oversize Jewelry
Say bye to minimalism while following latest Indian trends 2019. It is the time to welcome the year with oversized jewelry. Make it your statement pieces while getting clicked during a new year celebration. Be it an earring, a nose pin or a big neck piece. We have checked out all the notable oversized jewelries on the runways, we can say they are making all the talks. It will give you a hint of the '80s and layered effect will make accessorizing fun again.
6. Buckle Shoes
Not just shoes, this time it's buckle shoes. This retro style is sure to make a big comeback. They go well with every look and are perfect to be called as a statement piece. They are versatile enough to incorporate it into your wardrobe.
7. Utility jumpsuit
It is going to be a big come back as the latest Indian fashion of 2019. A Single length pieces. Ladies, this staple is coming back with a utilitarian twist. The design has been inspired by the classic flight suit. It will give you a young boyish feel with the perfect slouchy quality.
8. Monochrome dressing
Wearing only one color overall is going to be a hit in the latest Indian outfits 2019. This trend has been carried effortlessly by Bollywood divas like Alia Bhaat, Sonam Kapoor. This 2019 latest trend is ideal for with short heighted and petite figure women. Single color specially light mint, beige, and earthen colors are going to be a hit. This simpler and cleaner approach from head to toe will form an illusion of slimmer and taller appearance.
9. Loose baggy pants
The latest trends of 2019 will start by saying good bye to skinny pants. It is the time to get into baggy pants that won't irritate your skin during summers. This fashion trends in India is comfortable and chic at the same time. Also formal wide-leg trousers as an office wear attire is going to be in latest fashion trends in India when paired with shirts and blazers. For a casual party look pair your baggy pants with sneakers and a T-shirt.
10. Double layering
Layering is going to rock both traditional and western attire as the latest Indian trends of 2019. Deal with the chills of January winter by pulling the latest trend of layering jackets over high necks. For comfortable summers layer your T-shirts with net or cotton shrugs.Social media is full of fashion bloggers who have started taking the combo a step further.
we hope this article will help you to find out some good 2019 Indian dress trends for yourself. Stay connected to what is being popular on the streets around you and on fashion runways and don't forget to welcome the New year with open heart.
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Last night, on Facebook, I wrote this:
So, I was supposed to be on vacation most of this week. I had a list of things I wanted to do — house projects, cleaning projects. Napping. I have to work Thursday, and had some prep to do for that, but it was only a few hours. No big deal.
Instead, I've had the flu, done childcare, handled a bunch of medical crap, gone to the vet's office twice, and taken care of my sick husband, while picking away at the household chores as I was able. No projects. Very little fun stuff. No visible progress on the things I wanted to do.
I've managed to sneak in a few good things here and there, but this is not the week I wanted. It's also not the week I needed. I still need that week, but I can't really afford to be out of the office any more than I already have, not with everything I'm in the middle of right now.
I just want to cry. I don't even know where to start.
and then this:
And then that night happens where the kid gets two baths and two dinners and somebody has to clean puke off the high chair because she coughed and then gagged and then it was all over and somehow you find yourself eating dry granola out of the bag while standing next to her high chair while she sings to her banana because you realize that in all of that you didn't get any food and it's after 8 and this kid is never going to go to sleep after all this disruption of routine and you wonder how granola tastes with rum?
And this morning, this:
So, I'm on campus today for several meetings, and I feel like crap. It's like this virus has some sort of second stealth stage where it just makes you exhausted. Oooooor it could be that waking up every two hours all night isn't actually good for my wellbeing. Something like that.
In short, Mama needs a vacation. A real one. (For the record, so does Daddy.)
How soon can we put G on an airplane by herself? Because I know these nice people in Illinois who would take her (and keep her!) in a heartbeat. All we need is a week…


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In September this year (2016) I was lucky enough to go to Budapest to style a shoot for a destination wedding guide. It was a very intensive week of shooting all over the city, with a team from Spain, New Zealand, and Australia. We had early starts and some longer days, to make the most of the warm summer light. As with most shoots, there is never enough time to peruse for props, it's really a never-ending task and in this case, I had one day to collect props and get some last minute plans sorted before we started shooting. I was lucky I was able to get everything we needed with the help of Google and a bit of on-the-spot creativity. I don't feel shy about sharing how difficult this kind of work is, arriving in a foreign destination and working with a minimal tool kit is a challenge and a real test of your creativity and quick thinking, no matter how organised you are before hand.
We really covered a lot of ground around the city, one location where we shot a scene was The Brody Club. The very cool, urban decor and cocktail menu made it a great place for us to finish up one day after we wrapped shooting. We had spent a few hours there creating a scene with a latin dancer and all the groom's party playing poker, drinking whiskey, and smoking cigars. It was a great atmosphere that created a very classy setting for the gents night out and it would have been a shame to miss out on sampling a cocktail or two.
I've discovered on my city trips that I'm always going to walk my feet off, as they say, so I took shoes I knew I could walk miles in for this journey. My Samsonite luggage was perfect to haul all the props around to our many locations. It's worth investing in quality luggage, as it's so durable and the wheels are so light to push around all day. My tip for anyone visiting is to make sure you get a local SIM card on arrival so you're able to use Google Maps – these days it saves so much time if you can use the internet to get around a foreign place, or search for places to eat or ways to get from A to B etc. It blows my mind how easy it is. One great tip our Air BnB host gave us was downloading the local taxi app so you didn't have to try and pronounce the more difficult Hungarian street names, you could order a taxi by GPS location with the FOTO taxi app.
Photo Credit: Bear Dear Fox
One of the things I love about travelling is when I get time to soak up the culture and the energy of a place. I enjoyed all the walking we did and discovering all of the untouched charm that this city has. Budapest is one of the poorer European countries but I loved it for its architecture and it certainly had a very youthful, vibrant undertone. It's a bit more edgy than other cities I've visited and it's not as obvious as Paris in my opinion. One of my favourite moments was speed boating down the Danube. It was so cooling with the wind blowing and it was a rare moment to take in the sights. If you have time when you're there, splash out on the Dunarama speed boat for the Danube. You won't regret it.
I didn't have a lot of time to myself on this trip, but I enjoyed talking with Thomas, who was one of our neighbours in the apartment building where we stayed. Thomas, a music teacher in the city, loved talking to me to practice his English and tell me about his daughter. She was in Australia and for some reason I think he thought I should know her because I am in New Zealand. Funny enough, I seemed to always meet him on the stairs when I went in or out, and on the last day I had a longer talk to him about living in New Zealand, and he asked me a few times if I knew his daughter.
A culinary highlight was the 'Blind Date' menu at the Four Seasons. It was amazing and showcased all the local delicacies in one 7-course degustation. The chef chooses the entire menu and creates dishes from ingredients that day, so each dish is a surprise as it arrives. We did the wine match too and that was an array of local and international wines, but all a surprise until they arrive. It was so much fun for me as I love food.
If I get the chance, I'd love to pass through Budapest again because it's a city that feels like it's going places as it grows out of its old shell in its own unique way. It has an old world charm which I guess reflects its 1000 year history and the beauty of the River Danube really make it.


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Sky Garden's sedum substrate is a specially blended mix of free draining organic material with clean, screened granular aggregates, recycled from certifiable waste products from the building industry, to provide a low nutrient water retentive growing medium.
This light weight, free draining, low nutrient and moisture retentive growing medium is made from 70% recycled materials in compliance with the stringent Soil Association standards and certifications along with the UK Green Roof Code of Best Practise.
Ideal for use in extensive sedum blanket or sedum plug plant roofs.
Recommend installation depth 50 - 80mm
Dry weight: 930 kg/m³
Wet Weight: 1300kg/m³
Grading 5- 11mm
Provided in bulk bags
Let us know how many sacks you need in the box near the top of the page for an accurate price.
If you have any further questions, please do not hesitate to contact us.


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How to transfer from Hoian to Hue
Transfer Hoian to Hue
You are travel in the center of Vietnam. After few nights at Ancient Town – Hoian, you have plan to stay in Hue Ancient Capital, you looking forwards transfer from Hoian to Hue for few nights. Hoian to Hue is 140km – 3 hours this information will be shown on Google Map but in fact it will take 5 hours or 6 hours transfer Hoian to Hue included time for stopping at highlights on the way.
Transfer Hoian to Hue, you can book a train ticket, it's about 50,000 dong (about 3 usd), it's cheap. You can find the ticket on link reference. But you will miss some famous place for sightseeing like: Hai Van Pass, Lang Co Beach, Tam Giang Lagoon. The same transport with cheap from 5usd to 7usd is sleeping bus, it's has two time at 09:00AM and 14:00, but you also cannot stop on the way, the bus just go direct from Danang to Hue under the tunnels. Both of these transfers, you should be take a taxi to go to train or bus station by yourself.
So that is the reasons why, Danang Locals suggest you transfer Hoian to Hue by Private Car. No need to follow the group, this is private car for your group only. You can start any time you need, just have a nice sleep and big breakfast, take time to check-out hotel. Driver will wait for you at hotel lobby, help you to bring luggage to the car then transfer you to hotel in Hue.
On the way, you can stop at Marble Mountains. It is a cluster of 5 mountains named after five elements of nature. You would need to prepare for a good fun workout getting up the stairs and exploring this hidden gem.
After that, Hai Van Pass – one of the most scenic hillside roads in Vietnam, you can't miss when you travel in the center of Vietnam. You can spend how long time to visit the pass is depending on you. Driver will wait for you until you finish. After Hai Van Pass, you can stop to take pictures at Lang Co Beach – one of the World's most beautiful bay. Then driver will bring you to your hotel in Hue city. Finish the trip, our driver will collect your money, no need to deposit any more.
Especially, you can book last minute, our car always available. With English speaking driver, free wifi and mineral water. You will have the most comfortable service.


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College Now - Credits with a Purpose
Do you want to make your College Now classes go further?
Start Here:
College Now High School Application
- Current College Now Winter Term
- College Now Courses by High School
- Frequently Asked Questions
- College Now 2018-2019 Student Handbook
- College Now 2019-2020 Instructors Program Manual
What Is College Now?
College Now allows currently enrolled area high school students to earn Lane Community College credits for approved courses taken at their high school campuses, taught by specifically qualified high school teachers. For more information about the courses available at your individual high school contact your high school counselor or check out the link below.
Watch the College Now video to find out more:
Does My High School Offer College Now Courses?
College Now courses by High School
Credits with a Purpose
Make the most out of College Now classes at your school!
Pursue a college certificate while you're in high school.
If you're earning college credit from Lane Community College in courses at your school through College Now, they may apply to Lane's Career Pathway Certificates, like Basic Health Care, Teacher Aide 1, Shielded Metal Arc Welding or Office Software Specialist. Such certificates can take less than a year to earn. You might be earning credits toward a certification of completion and don't even know it! Your school counselor can advise you about how you can get started before high school graduation pursuing a certificate that could give you a leg up for entry-level employment AND many of these courses are already embedded in Lane Community College's degrees and programs.
Credits with a Purpose... Check it out!
Credits with a Purpose by High School
How Do I Apply?
Through your high school class, the College Now application and registration are done online. Registration is required for each credited course.
As soon as grades appear on your unofficial transcript you can request an official transcript. Be sure to submit your Lane Community College transcript with all college applications.
Contact the High School Connections office at (541) 463-5521. The High School Connections' office is located in Building 19 Room 231 on Lane's Main Campus.


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Are you a thrill seeker? Love exciting rides that give you an adrenaline rush? If that's a resounding "yes", you need to check out these thrill rides that are the best in the world! With the June holidays coming in up, now's a perfect time to plan for a summer holiday. From water coasters to 4D ride drops, here are some of the most exhilarating thrill rides you might want to consider adding into your itinerary!
Source: https://disneyparks.disney.go.com/blog/2018/10/take-a-look-at-some-of-the-most-thrilling-rides-at-walt-disney-world-resort-water-parks/
Summit Plummet
Water slides aren't just for little kids — especially this gigantic water slide in Disney World. Standing at an amazing 120 feet, Summit Plummet is one of the tallest and fastest water slides in the world! Get ready to scream your lungs out when you're sliding down this one. Speeds on the water slide can go up to 60 mph!
Get your tickets to Walt Disney World Orlando here!
Colossus Thorpe Park Chertsey, Surrey, UK
Although this roller coaster isn't necessarily the fastest in the world, it once held the record number of inversions — 10 in total! Riders are flipped around repeatedly in their specially designed "double corkscrew", "cora roll", and "heart-line roll". They're definitely on a roll with the number of manoeuvres on this ride.
X2 Six Flags Magic Mountain Los Angeles
The X2 Six Flags ride is known as the world's first 4D ride — and for a good reason too. Its seats can rotate 360 degrees, making riders experience headfirst and facedown drops! What's more, the seats also extend off the tracks so you'll get the full experience of tumbling around from great heights.
Source: https://www.stratospherehotel.com/ThrillRides/Insanity
Insanity Stratosphere Hotel and Casino Las Vegas
This hotel in Las Vegas boasts of one of the most nerve-wrecking rides ever. The Stratosphere has three rides in total and the scariest of them all is the Insanity. The bright green ride can extend to about 64 feet and spins riders at a speed of more than 40 mph. On the ride, riders are dangled about 900 feet above the streets, making people and buildings look as small as ants from up above.
Source: https://www.gravityfallscostarica.com/gravity-falls-waterfall-jumping
Gravity Falls Waterfall, near Fortuna, Costa Rica
Located deep in the jungles, Costa Rica's Gravity Falls is one of the most popular spots to visit. Over there, you'll get to do a range of exciting activities like rafting, kayaking and waterfall jumping! In the area, you'll get to jump from a series of waterfalls an cliffs between 10 to 30 feet tall. Since this is an outdoor experience, you'll need to book a tour and get professional guides with you to ensure safety.
Nevis Swing, Queenstown, New Zealand
If you've always dreamed of swinging from one cliff to another, now's your chance. The swing with a 300m arc has been featured on various reality TV shows such as Running Man! This is more than just a big swing because you get to choose how you'd like your ride to go. You can choose to swing by yourself, with a friend, forwards, backwards, or even upside down!
Source: https://www.macautower.com.mo/tower-adventure/tower-adventure/bungy-jump/
Macau Tower Bungee Jump
If gambling at the casino isn't nearly as exciting for you, you might want to sign yourself up for this jump. Towering over the city scape at 233m, this bungee jump is known as the highest bungee in the world. Not only will you have an adrenaline rush, you'll also get to catch a really good view of Macau city from way up!
Thrill rides are always the highlight of a holiday, especially if you live on the excitement that these experiences bring! It's not every day you get to jump off a cliff or get thrown around on a 4D ride. If you're thinking of visiting any of these countries soon, why not add these rides to your itinerary? You'll get to check if off your bucket list!
Ready to embark on your adventure?
Reserve your ChangiWifi router for UNLIMITED internet 24-7, at as low as $4/day*.
Beat the queue and book those attraction tickets and day tours with us—no frills, no fuss.


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The Poverty Factor™
The Poverty Factor™ Training Curriculum
Whether we encounter it on a daily basis or choose to believe that it has no impact on our lives, poverty in our world is a part of our reality.
The Poverty Factor, created and facilitated by Re-Source Solution's, Dr. Katrina Hutchins and Senior Consultant, Kimberly Jowers, is an interactive experience that is designed to help individuals, leaders, organizations, institutions, and communities examine the experiences of people living in generational poverty, discover hidden personal biases and develop strategies for change. This training curriculum provides a deeper understanding of the challenges and needs of people in poverty and the know-how to partner with them to create successful outcomes that build healthy individuals and communities.
Poverty Factor Training Options:
One-Day Training (six hours) – This highly experiential and interactive session takes a deep-dive into the exploration and examination of mindsets associated with socio-economic class and the barriers and opportunities presented by each. In a format designed to catalyze critical thinking and engagement, participants are invited into brave dialogue with the intent to help them see those living in generational poverty through a new set of lenses and to develop strategies and theories for programmatic change.
Half-Day Training (three hours) – This session is interactive and invites participants to explore and examine mindsets associated with socio-economic class and the barriers and opportunities presented by each.
Poverty Factor Consulting:
After participating in a six-hour Poverty Factor training session, organizations may choose to consult with Poverty Factor facilitators in brainstorming, visioning, and creating plans of actions. Re-Source Solutions helps organizations realize new opportunities that have been untapped.
The Poverty Factor™ Testimonials
"The ability to expose team members to the experience so that they also have a better understanding of who we serve and how to serve them better."
"I greatly appreciated the presenter's willingness to address tough issues without making anyone feel judged."
"Very enjoyable and informative. One of the best workshops that I have ever attended."
"The presenters were excellent and they worked together seamlessly. I hope more people from our agency can attend this workshop."


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Rotary Indexing Positioners [Fixed Stop]
Sankyo cam indexer positioners were the first intermittent indexing device to use the roller gear cam mechanism. Also known as a globoidal cam, Sankyo cam indexing positioners use rolling contact for smooth indexing and longer life. Our preload provides rigidity and allows for zero-backlash, providing high accuracy and extremely fast settling time. Robust cam and turret design, with the industry's largest diameter matched-set needle roller cam followers, allow for higher load capacity. These features make Sankyo cam indexer positioners the choice of engineers worldwide.


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Robert F. Smiley
Nov 1952
Smooth-water landing tests of a prismatic model having an angle of dead rise of 22 1/2 degrees were made as part of a landing investigation being conducted at the Langley impact basin to determine the distribution of water pressure on seaplanes. Landings were made for beam-loading coefficients of 0.48 and 0.97 at fixed trims between 0.2 and 30.3 degrees for a range of initial flight-path angles from 4.6 to 29.9 degrees and for 90 degrees.
An Adobe Acrobat (PDF) file of the entire report:


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- 353 products found
Buy thermometer and oximeter online from the largest online shopping mall in Bangladesh, Ajkerdeal.com.
Now you can rapidly measure kids, infants, adults, and animals body temperature with a digital thermometer. They work faster than the conventional thermometer. They are ideal to use in the mouth or under the armpit. They also measure accurate body temperature. They come with large LCD display for easy reading.
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Lorenzo de' Medici was born in Milan (Italy) and grew up in Switzerland. He is the author of several history books, notably The Medici, our history, Florence and Tuscany travel guides, and the historical novels The Queen's Spell and The Spanish Lover. He is currently presenting a series of television documentaries on historical themes and lives in Spain.


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IMHO, the most artistically executed and highest quality
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Price Lists and more images are available on request.
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Star Trek is a Trademark of Paramount Studios


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(click link for full response)
RileyForCommissioner: My response to The Muskegon Chronicle questionaire
Why are you running?
Last year, Governor Snyder set out his revenue sharing program tied to requirements for accountability, transparency, service consolidation, employee compensation reforms and other standards.
Almost immediately, the Muskegon county board rushed to vote on all union contracts in order keep pension and benefits at levels that would violate the governor's recommendations.
And do it before the governor's deadline.
Our county leaders skipped their own rules for a required committee meeting to publicly review the contracts and presented the contract vote to the full board with most commissioners not even seeing or reading the contracts themselves.
In other words, county commissioners trashed transparency, changed their own rules and gave up future revenue sharing in order to push through Cadillac benefit packages for every union contract.
Shortly thereafter, they included all non-union members in the same package.
And now county leaders tell us further cutbacks or tax increases are going to be necessary in the near future.
Bob Scolnik voted for every step of this scheme to violate our governor's plan for prudent governance and rush the contract vote.
I would not have done that and I would have taken my message to the public.
(click title for full response)


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Every person alive today – whether young or old – is on some course in life and is a product of a lifetime of daily decision making. People are in a constant state of transition: always changing by small degrees in some particular direction….
A.W. Tozer put it this way:
'Men and women are being molded by their affinities, shaped by their affections and powerfully transformed by the artistry of their loves. In the unregenerate world of Adam this produces day-by-day tragedies of cosmic proportions. Think of the power that turned an innocent pink-cheeked boy into a Nero or a Himmler. And was Jezebel always the "cursed woman" whose head and hands the very dogs, with poetic justice, refused to eat? No; she dreamed her pure girlish dreams and blushed at the thoughts of womanly love; but soon she became interested in evil things, admired them and went on at last to love them. There the law of moral affinity took over and Jezebel, like clay in the hand of the potter, was turned into the deformed and hateful thing that the chamberlains threw down from the window.' "
Steve Gallagher, Irresistible to God


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The STEP Science Program was initiated by Peace Corps Volunteers in mid 1960s, who created amazing resources to teach science to students from grades 6 through 10. The Karkhana content generation team reviewed some of the contents and we felt that most of the activities provided in the STEP training manual are still relevant to enhance the students' learning experiences. And we want to share these valuable resources to teachers not just in Nepal but all over the world.
Here is a brief description of the STEP Science Program if you want to learn more about the initiative.
Here are the scanned copies of the documents that you can download.


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Blog Archives
India is home to the pioneer in "newsjacking"… Who??
Posted by Team @ The PR Workshop
If you are in the public relations business, by now you must be familiar with "newsjacking", more recently well articulated by David Meerman Scott (are you following him on twitter – you must do – @dmscott )
For those who are late, here's how David defines newsjacking : "the process by which you inject your ideas or angles into breaking news, in real-time, in order to generate media coverage for yourself or your business. It creates a level playing field—literally anyone can newsjack—but, that new level favors players who are observant, quick to react, and skilled at communicating. It's a powerful tool that can be used to throw an opponent or simply draft off the news momentum to further your own ends".
By that, newsjacking is the easiest tool available in the arsenal of any right thinking public relations pro. And despite many downfalls and issues of ethics in what events ought and ought not to be "newsjacked"
You can read a load of stuff, all over the net, and in PR fora' on recent uses of newsjacking, where it worked well and where it backfired.
Looking around, it realized on us that the pioneers of "newsjacking" are right here in India. You might be pleasantly surprised, but, in my view its as earyly as 1966 that and India company (offcourse with the help of their great agency) India might as well the home to "newsjacking"
Here, is a part of the story of Amul topical (courtesy : amul.com) Twitter handle – @amul_coop
"For 30 odd years the Utterly Butterly girl has managed to keep her fan following intact. So much so that the ads are now ready to enter the Guinness Book of World Records for being the longest running campaign ever. The ultimate compliment to the butter came when a British company launched a butter and called it Utterly Butterly, last year.
It all began in 1966 when Sylvester daCunha, then the managing director of the advertising agency, ASP, clinched the account for Amul butter. The butter, which had been launched in 1945, had a staid, boring image, primarily because the earlier advertising agency which was in charge of the account preferred to stick to routine, corporate ads.
In India, food was something one couldn't afford to fool around with. It had been taken too seriously, for too long. Sylvester daCunha decided it was time for a change of image.
The year Sylvester daCunha took over the account, the country saw the birth of a campaign whose charm has endured fickle public opinion, gimmickry and all else.
The Amul girl who lends herself so completely to Amul butter, created as a rival to the Polson butter girl. This one was sexy, village belle, clothed in a tantalising choli all but covering her upper regions. "Eustace Fernandez (the art director) and I decided that we needed a girl who would worm her way into a housewife's heart. And who better than a little girl?" says Sylvester daCunha. And so it came about that the famous Amul Moppet was born"
In a sense, even unknowingly, the Amul moppet has been ever since 1966, been only using the concept of newsjacking in the best possible way, on issues that confront the people of this country – issues which were breaking news…
If you chose to look at the graph by David on when you should newjack, and compare it with what Amul has been doing almost on a daily basis since the birth of the Amul moppet, what else would you call the Amul topical but newsjacking in its truest sense.
And even better, Amul has been newsjacking using traditional media (call it brick and mortar), decades before all this internet thing happened!
So, who else but our own Amul as pioneers of newsjacking? Surely, David Meerman Scott would agree, hopefully.
What are the like examples of newsjacking you can think off?
And lastly, is "newsjacking" in your things to do in 2013??
Related articles
- BEST Amul advertisements in 2012 (rediff.com)
- Newsjacking: 6 Tips to Help Your Branded Content Use the News (contentmarketinginstitute.com)
- Newsjacking (slideshare.net)
- Newsjacking: You're Doing It Wrong (iacquire.com)
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News-jacking…. right or wrong?
Posted by Team @ The PR Workshop
In the armor of public relations professionals all across the globe, news-jacking has indeed arrived.
By now there are a handful of examples, as to how the alert and agile communications professionals can plug in his brand with any real-time news to get a viral visibility – in a sense, an exponential brand visibility which no other conventional tool in the PR armor can ever bring in. This lucid post by PR thought leader David Meerman Scott informs about the what, where, how and when of news-jacking. For any aspiring news-jacker, Davids latest book on the subject is a must read.
To quote from a popular post – you news-jack on virality… that's what any smart communications pro does – take something that's already gone viral, and piggyback on its success by creating your own awesome spin on it. There are several companies out there who have done it — and done it well.
Move on now to the debate on what is right and wrong in news jacking. Some of the most popular brands in the US have now started to gain a tangible brand-lift by news-jacking the presidential elections. But, what is beginning to generate a debate now on the virtues and vices of news-jacking is Hurricane Sandy, that has battered the east coast of USA, causing huge damage to people and property.
Brands – as diverse as from careers to cosmetics, and essential supply services lost no time in jumping into the news-jacking band-wagon!
But is it right for brands to look at promoting themselves, by plugging them in the visibility that a monstrous disaster like Sandy gets in the social world? The answer for this can be – yes, only when your brand is placed well to serve the essentials for the people who have been tormented by the storm. And no, if your brand intention is to just exploit the visibility, but has nothing to do with the aftermath of the event!
Extending that, its fine if you are a utility or essential service provider for your brand to be plugged in. But if you are a hair-do company, or a cosmetic (like the one suggesting to spend your home time trying a new product of theirs!), then news-jacking will be a fail in the long run. What are your views? You think a hair do company must news-jack Hurricane Sandy?
Related articles
- "Newsjacking" – a Good Idea with Some Dangerous Pitfalls (doughaslam.com)
- Is Newsjacking Hurricane Sandy Right or Wrong? (hubspot.com)
- How a 9-Year Old Successfully Newsjacked the GOP Primary (hubspot.com)
- Is Newsjacking Hurricane Sandy Right or Wrong? (rpmgr.com)
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On this day 66 years ago, the Texas staple behind the Patty Melt and the A.1. Thick and Hearty Burger was born. That's right — we're talking about Whataburger.
Read: Blind burger taste test proves Texas' favorite still reigns
The fast-food chain got its start in Corpus Christi on Aug. 8, 1950 thanks to a man named Harmon Dobson. As the San Antonio Express-News reports, the Texas State Historical Association says the grand opening earned a total of $50.
Related: Meet the Texas man who has been to more than 700 Whataburgers
"Four days later they took $141.80 and sold 551 burgers. The word was out. Whataburger was a success," TSHA says.
Today, Dobson's family still owns the Whataburger company which runs more than 700 restaurants across Texas, Arizona, Florida and many other states.
Read: Whataburger's Twitter is the celebrity accountability tool we need
Happy birthday, Whataburger!


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|OIG Opinion Applies Access to Care Exception
|Written by Vitale Health Law
|Monday, 27 March 2017 00:00
Can a hospital system provide free or reduced-cost lodging and meals to certain financially needy patients, or would such an arrangement (a) constitute either a violation of the federal anti-kickback statute or (b) constitute grounds for the imposition of civil monetary penalties because it would violate a provision of the Social Security Act that prohibits remuneration to a federal healthcare program beneficiary that might influence the beneficiary's selection of a particular provider?
That was the question recently answered in an Advisory Opinion issued by the U.S. Department of Health and Human Services Office of the Inspector General (OIG).
The requestor, whose name is redacted, owns and operates an academic medical center consisting of four hospitals and a number of hospital-based clinics. One of those hospitals operates a Level I trauma center and provides care to patients, some of whom live in rural and medically underserved areas.
Read More>>
|Last Updated on Tuesday, 28 March 2017 14:39


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DLR-PT - International Bureau of the German Federal Ministry of Education and Research at the German Aerospace Centre
Deutsches Zentrum für Luft- und Raumfahrt
The Projektträger im Deutschen Zentrum für Luft- und Raumfahrt (DLR-PT, Project Management Agency – part of the German Aerospace Center) is a research funding organisation supporting the Federal Ministry of Education and Reserach (BMBF) and the Federal Ministry of Economics and Energy (BMWi), along with other Federal Ministries, in the implementation of programme-related project funding.
Bearing in mind the necessity and the importance of research and development for the science and business location Germany, the DLR-PT is committed to the interests of the community. It carries out the specifications of its principals competently and swiftly, thus supporting the acquisition and utilisation of scientific knowledge and technological progress.


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Books–When Ms. Bixby's cancer progresses faster than anticipated and she has to leave school before her Going Away party, three of her sixth-grade students—Topher, Brand, and Steve—hatch a plan to skip school, go to her hospital, and provide her with her Perfect Day. They face a steady stream of entertaining obstacles during their quest, but the true depth of Ms. Bixby's Last Day by John David Anderson is in the flashbacks that fill in how the boys became such good friends and why they each individually bonded so strongly with Ms. Bixby.
Chapters are told from the characters' varying viewpoints. Topher is overly imaginative, Steve is extremely book smart, and Brand is the one with common sense. It's fun to see how the boys get out of each of the sticky situations they get into during their day—What will they do when they bump into a teacher? How will they stretch their money far enough to buy all the things they want for Ms. Bixby's Perfect Day? Who will be brave enough to use a toilet painted like a shark?
I listened to this book on Hoopla, and I highly recommend it either in audio or book format. It's a great "boy book" for upper elementary students, but this grown up girl really enjoyed it too. Its themes of friendship, kindness, appreciation, and grief and really for everyone.
Other Juvenile Fiction books by John David Anderson include Posted, Insert Coin to Continue, The Dungeoneers, Minion, and Sidekicked.


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Custom Sewing
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I know many artists. Some wear that title with ease while others reject it outright not wanting to be labled with any expectations of what 'art' should be.
Either way it comes down to this. They just want to create. The reasons may vary; to give a voice to oneself and others, to express emotion, to tell a story, to show beauty, or maybe the most well known, first qouted by Peter Finley Dunne and later made famous by Cesar Cruz and Bansky, "art should comfort the disturbed and distrub the comfortable". Then there is the pure simplicity of "it is just fun, so much fun"!
One common factor I have found among all working artists about making art is "they just have to!" For myself this is true. I am at my happiest when creating. Life is in balance when I give into that inner voice that urges me to apply paint to a blank canvas or puts me in the path of a new photo series. There is an internal necessity that I give honor to. There is also something of great intrinsic value coming to the realization that we are born to do something and having the courage to stick with it.
To quote Pablo Picasso "All children are artists". May we all discover what we were born to do and then do it.


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Traveling Well For Less accepts advertising. Compensation may influence the content, topics or posts in this blog and will be clearly identified as paid or sponsored content.
Although, I may be compensated for posts or ads, you'll read my honest opinions and experiences on those topics or products.
I only endorse products or services that, based on my expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
Opinions on this site are those of me, Debra Schroeder aka Debbie Schroeder. At some point in the future, guest bloggers will share posts on this blog. Posts by guest-bloggers reflect their own opinions and ideas.
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I receive a small compensation when you shop using affiliate links such as Amazon.
Traveling Well For Less is a participant in the Amazon Services LLC Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Prices on Amazon change often so you should check that the price listed in posts before you complete your purchase.
You pay the same price when you use my affiliate and/or referral links. By using my links, you help support this blog in an easy, no-cost to you, "Hey, we love ya" way. Thanks for your support!
I write about credit cards because it's one of the fastest and easiest ways to earn lots of airline miles and points for "free" travel.
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|Oracle FAQ
|Your Portal to the Oracle Knowledge Grid
Home -> Community -> Mailing Lists -> Oracle-L -> RE: Is Cary's new book shipping now?
Tom's book, by the way, is spectacular.
Cary Millsap
Hotsos Enterprises, Ltd.
Upcoming events:
- Hotsos Clinic <http://www.hotsos.com/training/clinic101> 101 in
- Hotsos Symposium 2004 <http://www.hotsos.com/events/symposium/2004>
March 7-10 Dallas
- Visit www.hotsos.com for schedule details...
-----Original Message-----
Jamadagni, Rajendra
Sent: Tuesday, September 16, 2003 11:40 AM To: Multiple recipients of list ORACLE-L
Thanks Cary I have your new book and Tom's new book on order ..
-----Original Message-----
Sent: Tuesday, September 16, 2003 12:05 PM To: Multiple recipients of list ORACLE-L
The book will be in the O'Reilly warehouses tomorrow (9/17), presumably outbound to stores on the same or next day. I'd expect preorders to arrive at customers' homes on or near this weekend.
Cary Millsap
-- Please see the official ORACLE-L FAQ: http://www.orafaq.net -- Author: Cary Millsap INET: cary.millsap_at_hotsos.com Fat City Network Services -- 858-538-5051 http://www.fatcity.com San Diego, California -- Mailing list and web hosting services --------------------------------------------------------------------- To REMOVE yourself from this mailing list, send an E-Mail message to: ListGuru_at_fatcity.com (note EXACT spelling of 'ListGuru') and in the message BODY, include a line containing: UNSUB ORACLE-L (or the name of mailing list you want to be removed from). You may also send the HELP command for other information (like subscribing).Received on Wed Sep 17 2003 - 10:14:40 CDT
Original text of this message


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...and a Snow Machine
Season 1 • Episode 3
Amber, 31, has created an elegant black tie affair themed wedding for her big day, but will it beat Kristin's, 28, custom crafted wedding? Anastasia, 28, and Jena, 28, also think their winter wonderland themed weddings are the one to beat.
41 min|TV-PG|Premiered 02/27/2010


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I have often found that students really struggle to understand what is going on when we convert units of area and volume. It's pretty straight forward to demonstrate conversion of units of distance: 1 metre = 100 cm etc just by using simple instruments like a ruler or metre stick, or measuring tape. Whilst some may initially struggle with this, really it's just a question of scale / ratio etc.
When dealing with area however, it gets a lot more confusing. 1 m2 is frequently misunderstood as being equivalent to 100cm2. It's understandable why: it feels intuitive, and maps nicely against existing knowledge that 1m = 100cm. Unpicking this misconception can be tricky. In what I'd consider to be the least appealing scenario, students are left just memorising that they multiply/divide by the conversion ratio 'squared' so 1m2 would be equivalent to (1 x (100)2) cm2 and so forth. This, as stand-alone information, feels a little empty – and of course I'm keen to expand on why this works. The most common explanation I've seen is using a diagram of, say, a square (below is taken from BBC Bitesize):
I have no issue with this explanation. It makes sense and it helps students overcome the somewhat counter-intuitive result upon first inspection, that 50000cm2 = 5m2
However, what I've often found is that even with this explanation, students resort back to making the same misconception/error regardless of demonstrations to try and make it feel more intuitive. Perhaps then, the issue needs to be tackled further by adjusting the way in which we approach these problems.
Take the following example:
"Convert 250cm2 to mm2"
Students who get it right will (again, in my experience) typically mull it over, recall something about areas being a bit different to distances, and then decide upon a multiplier. They would literally write down 250 x 102, or 250 x 100, then arrive at the answer and move on.
I prefer a pictorial approach, which I've found tends to bring out more right answers from those other students, and maintains the intuitiveness of the answer being right.
Forget the conversion element of the question for a moment. We are dealing not just with a number (250), but an area of 250cm2. We can represent that as follows:
This gives us our required area.
Now convert the units for each side into our new units, millimetres:
Our rectangle is the same size, it has the same area, and the lengths are unchanged. We're just using equivalent amounts in different units of measure.
So now the area, which is unchanged, is represented as 250 x 100 = 25000mm2
Students would literally draw both rectangles, one below the other like so:
Now, all is well and good so far, however, what if we get a question like this:
"Convert 17m2 to mm2"
17 is prime, and less easy to put into a nice rectangle. Or is it? In fact, this gives us the perfect adaptation to the rectangle representations. Rather than continuously adapting the heights depending on the numbers we're given in the question, just make them all of height '1', forever, for every question:
"Convert 25mm2 to cm2"
The idea can be further adapted for volume conversions:
"Convert 3m3 to cm3"


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Forgotten Soldiers?
Audio recording: German Jews and the Legacies of the Great War
Public memory of the sacrifice of German-Jewish soldiers in the Great War has been gradually subsumed into the much greater catastrophe of the Holocaust. Tim Grady's studies focus on the multifaceted ways in which these Jewish soldiers have been remembered and forgotten from 1914 through the Cold War.
By examining Germany's complex and continually evolving memory culture, Grady opens up a new approach to the study of Jewish and non-Jewish relations in the short 20th Century.
Past event
Tim Grady is an historian of modern European and German history at the University of Chester.
Program surrounding the special exhibition "The First World War in Jewish Memory".
Where, when, what?
3 September 2014


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I don't know David Wolfe, but I follow his page/blog. He commonly touches on topics interest that are thoughtful, compassionate and informative. So I was delighted to read his blog today and see him call out Bowen for the chronic pain relief associated with Fibromyalgia.
This is very exciting to see Bowen mentioned and recommended by those outside the Bowen community. It really is a wonder technique that works wonders on all sorts of acute and chronic issues.
Give it a try! It is one of the best natural healing techniques to use.


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A romantic gift for a guy can be hard to find, especially if he's not really into all the soppy heart stuff. But if you want to smuggle that heart touch of romance into a really practical gift that he'll appreciate (if he's a woodworking type), this set of chisels from Stanley might be just the job.
It's a good quality version of a classic design, (the Sweetheart series, see the subtle romantic allusion!) with hornbeam wood handles and high carbon chromium steel. And for the romantic in you there is a heart shaped logo on the handle!
Stanley 16-791 Sweetheart 750 Series Socket Chisel 4 Piece Setis a set of four chisels that currently costs $97.94, down from $158.60 at Amazon. A bargain for the quality!


text: Diastolic Murmurs Mitral Stenosis - Mild This is an example of mild mitral stenosis which is most commonly due to rheumatic heart disease.The first heart sound is increased in intensity due to mild thickening of the the mitral valve leaflets. The second heart sound is normal and unsplitSystole is silent.There is an opening snap 100 milliseconds into diastole. As mitral stenosis becomes more severe the opening snap will occur earlier in diastole.The opening snap is followed by a diamond shaped low frequency murmur. Use the bell of the stethoscope to hear this murmur. In the animation you can see the turbulent blood flow from the left atrium into the left ventricle. You can see the minimally thickened mitral valve leaflets and the minimally enlarged left atrium. The excursion of the mitral valve leaflets is minimally decreased. play pause Position: Mitral Chestpiece: Bell Maneuver: Supine left side down Phonocardiogram Heart Animation Table of Contents 1Aortic Regurgitation - Mild 2Pulmonic Regurgitation - Mild 3Mitral Stenosis - Mild 4Mitral Stenosis - Moderate 5Mitral Stenosis - Severe 6Tricuspid Stenosis - Moderate Practice Drill


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Social Selling Tips: How to Prove You Can Sell Anything, the Potential of Sales Analytics, and How a Top Seller Uses LinkedIn
Social selling tips trending on LinkedIn: How to Prove You Can Sell Anything, The Potential of Sales Analytics, and How a Top Seller Uses LinkedIn.
October 3, 2014
Welcome to the first week of fall. If you are in the north, the first chill in the air might be reminding you to enjoy the weather before it gets cold. If you live further south, the cooler temperatures are likely tempting you outdoors. Or you may find yourself simply taking a breather before diving into Q4.
This week's social selling tips features some intriguing questions: Can a pen prove whether a sales person has what it takes to succeed in a new role? How can sales professionals use analytics and Big Data to be more effective? What does a top social seller focus on in order to attract customers through LinkedIn?
Read on to discover the answers to these questions in our top sales content of the week.
Prove Your Sales Chops
In the "Wolf of Wall Street," a job candidate tells Leonardo DiCaprio's character he can sell anything. The job candidate must then back up his bold claim when DiCaprio's character asks him to "sell me this pen."
Paul Freiberger explains why this is a good question for a sales interview and how it "traps" the unwary job applicant: "When you're asked to sell a pen, it's all too easy to focus on that pen. You might be tempted to talk about its many features. It works in outer space. It writes under water. It molds itself to your hand like a living thing. It's a beautiful color blue, the likes of which has never graced a pen before. It's a natural mistake. There's the pen. The pen is for sale. This must be about the pen."
Instead Paul asserts that sales candidates must sidestep around that question and dive first into customer needs.
Learn how Paul recommends sales professionals prove their ability in job interviews in Sell Me This Pen! A Key to the Sales Job Interview.
Use Analytics for Sales Decision Making
Big Data is fast making inroads into the sales field. Like with any new technology, early adopters are jumping into sales analytics headfirst, while others want to see proven ROI before they invest.
Yet, according to Andris A. Zoltners, PK Sinha, and Sally E. Lorimer, authors of "The Power of Sales Analytics," "It's not the data and technology that matter. What really matters is how technology, data, and analytics can help salespeople, sales managers, and leaders improve fundamental sales force decisions and processes."
In a post on the Harvard Business Review Blog Network, they explain the different ways analytics can help sales professionals, sales managers, and sales directors become better at their jobs.
To learn how to capitalize on analytics in sales, read Sales Data Only Matters If It Helps You Take Action.
Grow Your Business on LinkedIn
How do the most successful social sellers use LinkedIn? As part of our ongoing "How I Do It" campaign, we asked sales expert Gary Kissel about how he builds his network and drives business through LinkedIn.
Gary revealed that he focuses on advancing thought leadership, developing relationships with prospects, and effectively targeting prospects. His strategy has led to approximately 1,000 daily views of his status updates, 13-17 daily views of his profile by new contacts, and regular exposure to members of his 50 LinkedIn groups.
To learn how Gary uses LinkedIn to enhance his sales strategy and the three activities he recommends all sellers include in their LinkedIn routine, read How I Have Gained Success with LinkedIn.
Stay connected with the latest insights, tips, and tactics for highly effective social selling on LinkedIn when you subscribe to the LinkedIn Sales Solutions blog.


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The American Chiropractic Association states at any one time, nearly 31 million Americans suffer from lower back pain. In 2012, the American Physical Therapy Association surveyed and found more than one-third of adults were affected, but two-thirds of them chose not to seek treatment.
Most cases of lower back pain are related to a mechanical issue. In other words, the pain is related to a musculoskeletal condition, and not the result of an underlying medical condition such as kidney stone, cancer, arthritis or fracture.
Fortunately, many musculoskeletal issues may be successfully addressed without the use of surgery or dangerous drugs. A recent study has demonstrated the average person experienced a one-point reduction in lower back pain following spinal manipulation.
Check out the entire article on mercola.com
Each day, more than 1,600 people prematurely die from cancer in the United States. Worldwide, an estimated 20,000 succumb to cancer on a daily basis.
Research has shown vitamin C is selectively cytotoxic to cancer cells when administered in high doses. The mechanism behind vitamin C's ability to selectively target cancer cells has to do with the generation of hydrogen peroxide, which is ultimately what kills the cancer cells.
Read more about this here.
If you're looking for a way to decrease your risk of developing:
- coronary heart disease
- stroke
-Type 2 diabetes
then new research has revealed profound results from starting a simple new habit: consuming an extra 100 milligrams (mg) of magnesium via your food on a daily basis.
Researchers in China found that more than 1 million people (across nine countries) who consumed the most magnesium tested out with a 10 percent lower risk of coronary heart disease, a 12 percent lower stroke risk and a 26 percent lower risk of Type 2 diabetes.
Read this article for more information.
B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health
B vitamins are important for cognition and mental health, but recent research suggests they may have other important functions as well. A small-scale human trial found B vitamins may help protect against air pollution.
At high doses, B vitamins were actually able to "completely offset" damage incurred by fine particulate matter.
Read more here.
Health News
Just some current information about your health and lifestyle. These blog posts will link you to external sites which host the articles we'll be bringing up. Check back frequently for new articles!
April 2018
©2008 - 2017 MCS Inc. dba Burtch Chiropractic
*all rights reserved, Results may vary.
Contact us


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The North Face Frost Peak Men's Waterproof Jacket is versatile and offers essential protection from the elements while you are on the trail.
The Frost Peak is guaranteed to keep you dry and fresh throughout.
Thanks to its Two layer DryVent™ fabric it repels moisture to keep you dry when it's wet, while the adjustable hood and cuffs offer additional protection against the wind.
It can also be zipped together with different layers from The North Face to allow you to personalise your level of protection and style.
- Waterproof breathable seam-sealed DyVent™ 2 L shell
- Zip-in compatible
- Adjustable hood with bonded peak,
- Exposed centred front zipper
- Secure zip hand pockets on the flaps
- Adjustable cuff tabs with hook and loop closure
- Combination lining
- Embroidered logo
Fabric Composition & Care
- SHELL A - 33HF 100% polyester / 136 g / 75.0 denier / 75.0 denier
Additional Information
- Season
- No


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The Body Shop - Vineyard Peach Body Lotion
The Body Shop Vineyard Peach Body Lotion
This silky moisturiser smells like freshly picked peaches, and soaks in to leave skin feeling peachy-soft.
- Lightweight moisture
- Easily absorbed
- Leaves skin feeling softer and smoother
- Delicate peach scent
My opinion
Here a review about a The Body Shop product. The Vineyard Peach line, was launched in September, followed with a lot of positive and enthusiastic reactions. And so am I! The smell is absolutely amazing and a dream to use. It does smell exactly like peaches - maybe even sweeter, but also refreshing. I've been using it almost every time after shower at night. I do notice that the smell is faded away the next morning. The consistency is really thin, easily to distribute and absorbs immediately. The body lotion contains of shea butter and brazil nut oil. Doesn't leave a greasy or heavy feeling at all. I've noticed that it keeps my skin hydrated and soft all the time if I use it frequently. I'm happy with the pump, which makes it easy to use.
Overall I really love this body lotion. Again, it's a dream to work with and smells heavenly. I've almost finished it, luckily I got a back up and I will even buy more, because it's a limited edition.
The Vineyard Peach Line comes in body butter €16, body lotion €12, body scrub €15 and shower gel €6,50.
*Sponsored by The Body Shop


text: Robots join Stanford Hospital staff May 22, 2013 0 Comments Share tweet Niuniu Teo By: Niuniu Teo The Stanford Hospital staff was recently trained to manage the two unusually metallic members that joined the housekeeping team in a soft-launch this month: Frost and Dazzler. The two robots, similar in appearance to Star Wars' R2-D2, cost $80,000 each. They make rounds through rooms that have housed patients with particularly contagious or drug-resistant conditions to ensure that the next patient enters a room free of harmful germs. The robots are also used daily in rooms that house patients on "contact precaution"– those who are extremely susceptible to infection– and disinfect operating rooms at night. "This product was really of interest to us, particularly because our patients are really the sickest of the sick," said Sasha Madison, manager of infection prevention and control at Stanford Hospital. "Also, it really goes along with Stanford's policy of green control." Manufactured and distributed by Xenex, a firm that produces UV-disinfection systems, the robots use a specialized pulsing UV light to disrupt the nucleic acids in microorganisms. The Stanford Hospital is the only hospital in Northern California to have put the Xenex robots to use, though the robots have also been employed in Southern California and at select hospitals across the country including the Louisiana Continuing Care Hospital, Doylestown Hospital and Westchester Medical Center. According to Xenex's website, the pulsing light prevents dangerous cells from replicating and repairing themselves, and also causes these cells to mutate and die. The robot's light cycle lasts a total of just five minutes. "We wanted something that was efficient, because we get a lot of patients in here– about 12 to 15 every day," Madison said. " We can't afford for a room to be unavailable for very long." While Frost and Dazzler can easily disinfect all the patient rooms, Housekeeping Department Director Brad Igler said he has considered purchasing another Xenex robot to work in operating rooms used for surgery. "It's just so great for the patients, knowing that the room has been UV-disinfected and has that extra layer of security," Igler said. Although less than a month has passed since the robots were officially added to the disinfecting procedure, the few tests that have been carried out since then have proven the machines to be very effective. "There's one hospital that did a test and it showed that it decreased the rate of infection by 67 percent," Igler said, referring to the infection rates due to C-DIFF and MRSA microorganisms. Although this is the first time robots have been used to disinfect rooms at the Stanford Hospital, mechanized helpers have become prevalent in hospitals around the country to help doctors treat and care for patients, and some forms of assistive technology now play fundamental roles during surgery. While some robot enthusiasts have predicted that hospitals will soon be heavily populated with largely autonomous robots, Igler expressed certainty that humans will be involved in the disinfecting stage of caring for patients for the foreseeable future. "The person is very important in the cleaning process," Igler said. "It would take such sophistication for a machine to do the same thing. I don't see it happening anytime in the near future." Madison agreed, emphasizing that a human element is almost always necessary in the disinfecting stage of the patient care process. "Someone always needs to take off the organic material first," she said. "The housekeepers will open the drawers and disinfect all the surfaces." Even after the robots sweep through the rooms, the hospital housekeepers have continued their normal procedure of cleaning and disinfecting all surfaces with bleach and germicidal solutions. "I think it's important to note that these do not replace the work that the housekeeper does," Madison said. "It's in addition to. It's above and beyond." Dazzle Frost robots Stanford Hospital Xenex 2013-05-22 Niuniu Teo May 22, 2013 0 Comments Share tweet Subscribe Click here to subscribe to our daily newsletter of top headlines.


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Ergebnisse 1 - 1 von 1 :
- nuclear program x
- Verbundwerkstoffe x
- Materialwissenschaft x
2D numerical analysis of the seismic response of a karst rock mass: importance of underground caves and geostructural details
cavity. On the other hand, in the case of V p waves, the amplification of the ground motion is concentrated at the centre of the cavern and decrease sharply, moving to its boundaries. Figure 1 Amplification factor (a) and spectral ratio (b) values above an underground cave inside a homogeneous and isotropic subsoil crossed by V s waves, based on the parametric variation of the cave diameter (from [7] modified). The UDEC numerical program was used to simulate the LSR of an anisotropic and discontinuous geotechnical model of a real case study, in order to


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If the thought of writing an essay on computer science is giving you sleepless nights, then the best technical academic writers working at Instant Essay Writing are here to draft a top-scoring computer science essay for you in no matter of time.
For many university students, completing the essays on computer science topics such as Computer Programming, Software Engineering, Application Development, Database and Conceptual Modeling or Operating Systems is way challenging. If you share the similar story, then quickly take online computer science essay writing services from us.
With the advent of technology and computerization, many scholars living in the US are opting for a degree course in computer science during which, they're supposed to write computer science essay, thesis, dissertation, research paper, term paper, etc. However, due to the lack of subject knowledge, inadequate writing skills and insufficient time in hand, several college-goers struggle time and again to scribble a winning academic document in order to score their dream grades. But now there's nothing to worry as our experienced native writers are well adept at writing computer science essay and can easily handle any scholastic paperwork in accordance with the university guidelines and standards.
College-goers face many problems while carrying out a computer science essay writing task, and thus they look for a trustworthy computer science essay help service provider to ease themselves. Here are the reasons why you should approach us without thinking once whenever you get a computer science essay from your subject professor.
When working on a lengthy academic document takes a toll on your life, then don't you think it's wise to seek online writing support from someone reliable? With a plethora of benefits and offerings mentioned above, we guarantee you to deliver your order in exact terms with your specifications.
Instant Essay Writing serves the US students by offering the best essay writing service online not only in the computer science subject but also on a wide range of university subjects. Whether it is English essay writing task, Law essay, MBA essays, Tourism essay writing work, Accounts essay, our subject-oriented writers can draft a well-researched document in a correct format with utmost ease. So what are you waiting for? Try our computer science essay help service once and get ready to experience a massive transformation in your academic grades.
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Intelligent Video Analytics Software
Features Include
Perimeter Intrusion Detection
Vehicle Monitoring
Auto Track Detection
People Counting
Left/Removed Object Detection
Loitering Detection
Classification Detection
Tamper Detection
Advanced Motion Detection
Designed to operate with both indoor and outdoor cameras, detecting a wide range of surveillance situations involving people, vehicles and other objects. A comprehensive range of detection filters provide the means to discriminate the object behaviors appropriate to each surveillance scene, meaning that classification is always accurate.
Easy to set up, Aventura's Video Analytics Software automatically adjusts to the conditions it encounters, meaning that it is ideal for both experienced and untrained personnel to use, and can even be used within the home. This contrasts greatly with alternative software setups, which can have as many as 100 algorithm setup parameters just to adjust filters and adjust to lighting conditions. With factors such as this, it is easy to see that Aventura has been developed to produce real, working results, solely with the end-user in mind.
Although Aventura's Intelligent Video Analytics software is ready to use from the box, specific configuration requirements can also be made to guarantee that you are getting exactly what you need. Multiple overlapping detection zones and lines can be set, ensuring that no sight goes unseen and all information is on one screen. This is in conjunction with the supporting 3D scene perspective, which automatically discriminates between human and vehicle objects, while rejecting others. The rapid 'learning time' of just two seconds also means that images are detected and classified almost instantly.


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1336 Lonsdale, North Vancouver
Tel: 604-770-2776
Web: http://www.thelittledistrict.com/
Twitter: @LittleLonsdale
Advice: Reservations needed for large parties.
The 'Little' as this new spot in upper Lonsdale is known is far from a little bit of it's sibling restaurant in lower Lonsdale. It boasts an exuberant energy as well as blues music in the background. The room is long and narrow, the space is well thought out, cool light fixtures and light bulbs, white tiled walls, with patios out back and in front, a bar that's spaced and situated perfectly as well as a little kitchen as you enter where you can see the chef's team from the front window.
Had dinner with a friend and shared some dishes, started off with the very good Cod Fritters ($12) prawns, cod and corn battered served in a cone, also had the Cod Fish Tacos ($12) battered cod, red apple slaw, topped with a Spanish paprika mayo. Next was outstanding Tomato Soup with Grilled Cheese ($9) a rich, thick tomato bisque.
The Fourteen Buck Chuck ($14) was outstanding with a juicy beef party, shredded lettuce, great sauces and a very good bun! We also shared the Cod Po'Boy ($12) served with a large pile of really good fries. For dessert, we went with their only offering, the delicious Deep Fried Cranberry Apple Pie with vanilla anglais.
Review by: Richard Wolak


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The opportunity to track the progress of the paper while it's being written sounds like a huge advantage, but is also a very frustrating and time-consuming activity to take on. Considering that essayvikings.com is a writing service you are paying to get papers from, some students may not like their approach towards fulfilling customers' orders. At the end, it all comes down to how well they do their job.
Key Features:
100% plagiarism free
No upfront payments
Verified writers with MA and PhD diplomas
Strict confidentiality agreements
Customers' Feedback
Dawn Dubreuil:
Norman Piper:
Services Offered
Like every other bidding service, this company also offers every paper you can think of. If your assignment is not in the ordering list, you can choose the option 'other' and provide bidders with your specific requirements.
Unfortunately, there is no guarantee that the company will provide you with an expert within the timeframe you need, or that a qualified bidder will see your order and decide to bid on it. This is the biggest disadvantage with companies that use the bidding system.
Regardless, offering all services is an advantage, especially if you have a less popular assignment that you cannot find elsewhere. Good bidding services certainly make for a great regular content provider, but unfortunately, feedback online suggests that essayvikings is not so popular among students.
Quality of Delivered Paper
The most important feature of a writing service is the quality of papers offered. Knowing this, we have ordered an essay from the company, expecting to get a high quality paper based on the steep bid we chose.
In most cases, the least experienced bidders give out smaller bids and are not the best choice for academic papers. Knowing this, we chose the highest bid and the writer that said to have the most experience in the niche. However, the paper was of disappointing quality while the writer was writing it, and it was only slightly improved when he was done.
After spending an hour pointing out to every mistake, error and bad instance of content to the writer, we finally gave up and paid him for the paper. Even though the company does not require upfront paper, you still have to pay at some point, even if it is because you got tired of fixing the writers' errors.
Prices, Discounts and Special Offers – EssayVikings
You will find no prices at essayvikings.com. The only way to get a quote on your paper is to actually place the order and wait for the bids. Once you do this, you will learn that bids can start at incredibly and unrealistically low, and range to the most expensive you have seen.
Such range can be seen as an advantage, since you are enjoying the opportunity to select a writer based on your current budget. However, this also means that the company has no discounts or special offers, since the bidders are the ones setting their rate.
You may use your bargaining skills to lower the bid of a writer, but that is all that you get. This is bad news for those who are looking to be loyal customers of a quality writing service.
Support Agents and Communication with the Service Essay Vikings
There are only two ways to get in touch with the company – via the live chat, or e-mail provided on the website. We don't recommend the e-mail address, since the agents never replied to our request.
The live chat is available at all times, making it easy to get in touch with the company's agents. While the agent we spoke to was professional and friendly, he said we are not entitled to a money-back guarantee, despite the fact that the website of EssayVikings says 'if we somehow failed you, you will not pay for our services'.
Based on our evaluation of the company's services, prices, customer service and paper quality, we can conclude that essayvikings.com is a poor choice of a content provider. This company offers a great range of services and customers can get cheap papers here, but the quality is very low.
2 / 10 points


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Last weekend, I had the pleasure of attending the Dub Car Show in Charlotte, NC. I've been to Charlotte before, but this was the first time I've been there for a car show. Only four hours north of Atlanta, this was the closest Dub Show to my house. Thank goodness I took the trip.
I had a great time at the show. I had the opportunity to meet some people and photograph some great cars. Ultimate Audio of South Carolina brought some great looking cars. It was the first time I had the chance to see their work in person.
Another shop that had a large presence was the Rim Shop of Charlotte. Their booth had an all white theme, however as I was walking around the show, I noticed that some of their cars were parked in other booths as well.
To sum up what was at the show: there were a lot of cars with great paint jobs, a lot of vehicles on Forgiato wheels, some great lowriders, plenty of American Muscle cars, and a lot of trucks- both lowered and on lifts. I think I pretty much described about 75% of the vehicles at the show.
Enough talking because I know you would rather see some photos…
Bernie's Dub Car Show: Charlotte gallery.


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It's Friday again and I am giving you some more free printable cards for kids, with time to spare! So not like me, I know. I am queen of late. But I had these in my back pocket and I couldn't wait to share them. So here they are. Make sure you print out a bunch and hand them out to everyone. Share the love.
Free Printable Valentine Cards
This will print out at 8.5″ x 11″ with all four designs on each page.
Click here to download the pdf file
You will need Adobe Reader to view the pdf and print it. Get it here.
Check out the other Valentine posts on FSGL!
Free Printable Valentines for Grown Ups and Kids
Valentine's Day Cornmeal Heart Cookies
Free Printable: Keep Me in Your Heart, I'll Stay There Forever {Pooh}
5 Free Fonts for Valentine's Day
Free Printable Valentine's Day Cards
Eco-Friendly Kids Valentine Craft: Mini Matchbook Treats
|Make sure you check out the Five Spot Green Living Pinterest boards!


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You can look, but you can't click at Sweethearts Gentleman's Cafe in Vernon, and a dancer has been charged, accused of assaulting a patron who took pictures of her.
Teonna Jean Rogers, 28, was onstage just after 1 a.m. on Sunday when she noticed a patron snapping pictures, police said.
She got upset, began yelling at the patron and that's when things started to take a turn, police said.
Bouncers held Rogers back, but she still managed get hold of a beer mug and smash it on the patron's head, police said.
The patron refused to go to the hospital, despite having what officers call a bleeding head wound.
Rogers was taken into custody and charged with assault and breach of peace. She's due in court next week.