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Test plans outline the process of testing the functionality of software. A test plan details each step taken to achieve a certain result and states the objective of each action. The plan also highlights the projected resources, risks, and personnel involved in the test. You should use a test plan if you are seeking to eliminate bugs and other errors in your software before it becomes available to customers. Follow the steps below to create a test plan.
Part 1 of 2:
Preparing the Test Plan
1Know the basics. What you put in your test plan depends largely on the complexity of the software you're planning to test. However, there are three basic sections that should always be included in a test plan: Test Coverage, Test Methods, and Test Responsibilities.
- Test coverage defines what you will be testing and what you will not.
- Test methods define how you will be testing each part defined in the "coverage" section.
- Test responsibilities assign tasks and responsibilities to different parties. This section should also include what data each party will record and how it will be stored and reported.
2Familiarize yourself with necessary IEEE standards documents. The Institute of Electrical and Electronics Engineers (IEEE) publishes international standards for testing and documenting software and system development.[1] To hold your test plan to the highest standard, consult with the IEEE publications below:
- 29119-1-2013, Software and Systems Engineering - Software Testing - Part 1: Concepts and Definitions[2]
- 29119-2-2013, Software and Systems Engineering - Software Testing - Part 2: Test Processes[3]
- 29119-3-2013, Software and Systems Engineering - Software Testing - Part 3: Test Documentation[4]
- 829-2008, IEEE Standard for Software and System Test Documentation[5]
- 1008-1987 - IEEE Standard for Software Unit Testing[6]
3Consult a template. You can find templates for test plans online. The best source for templates is the IEEE library, but access does cost a fee.
- The North Carolina Office of Information Technology Services offers an annotated test plan template, based on IEEE 829 standards, here.
- Dublin City University also offers a free test plan template, based on IEEE 829 standards.
Part 2 of 2:
Writing the Test Plan
1Write the introduction. Your introduction functions as the "executive summary" of the test plan: its goals, its scope, and its schedule. This should be kept brief, as you will go into further detail in subsequent sections of the test plan.
- Your goals and scope statements should define, in general terms, the methods that will be used in the testing process and the projected results. The scope statement should also include the most critical performance measures, as well as a list of what the test plan will not address, and why.[7][8]
- A schedule details the increments of time in which each phase of the test will be completed.
- Related documents include any peripheral material that is relevant to the current project, such as lists of specifications.
2Define your objectives. Your test plan should clearly define what you will test and why you will test it. These should always be based on industry standards.[9][10]
- Determine what the scope of the test is. What scenarios will be tested?
- Determine what is out of scope for the test. What scenarios will not be tested?
- Common scenarios include Module Testing, Integration Testing, Systems/Acceptance Testing, and Beta Testing.
3Write a section on required resources. This section describes all of the resources needed to complete the testing, including hardware, software, testing tools, and staff.[11][12]
- When accounting for your staff, make sure to detail the responsibilities required of each member and the training needed to execute those responsibilities.
- Make sure to document the exact specifications of hardware and software.
4Write a section on risks and dependencies. Detail all the factors that your project depends on and the risks involved in each step. The level of acceptable risk in your project will help determine what you will and will not test.
- Consider the likelihood of various risks.[13] You will need to prioritize the critical areas.
- Be aware of any vague or unclear requirements. Users often lack the expertise to understand technical language or procedures, so user misunderstanding could pose a risk.
- Use your past "bug" history to help you identify areas for concern and extra testing.
5Write a section on what you are going to test. List what new aspects you will be testing and what old aspects you will be re-testing. Make sure to detail the purpose for each test.[14][15]
- You can use software application inventories, IEEE guidelines, and other sources to help you determine this list.
- This section also represents your "deliverables," or what data you will deliver to the client once the testing is complete.
6Write a section on what you will not be testing. List any features that will not be tested during the current project.[16] Reasons not to test features include:
- The feature will not be included in this version of the software
- The feature is low-risk or has been used before without issue
7List your strategy. This section outlines the overall test strategy for your test plan. It will specify the rules and processes that will apply to the tests outlined above.
- Include information on tools to be used, what metrics will be collected and at what level, how many configurations will be tested, and whether there are any special requirements or procedures for testing.
8Develop pass/fail criteria. These criteria will guide your testing staff so that they know whether testing objectives have been achieved. This section can also include "exit criteria," so that your staff know when it is acceptable to stop testing a certain feature.[17]
- You should also include a list of suspension criteria and resumption requirements. This information tells testers when to pause tests and what the acceptable level of defect is to resume them.
9Write a list of documents that will be produced during testing. Also known as "deliverables," these documents are the data, reports, scripts, and results that will be produced by testing.[18]
- It's a good idea to assign these deliverables to "owners" who are responsible for their delivery. Assign deadlines by which they are due.[19]
10Write a section on the results of your project. Outline all the goals that you hope to achieve during the testing process. Detail who is in charge of final approvals.Advertisement
Community Q&A
QuestionWhere can I see an example of a test plan?Community AnswerJust typing it into Google will allow you too see examples for images and such that might be helpful or college websites like mentioned above.
QuestionHow can I prepare for an exam?Community AnswerReview your notes and information in the textbook, and find practice tests that relate to the subject of the exam.
QuestionIs an exam plan the same a test plan?Community AnswerNo, in a test plan, the lessons are less then exams, so you have to plan more for an exam than tests.
QuestionWhat's the best way to write a test plan?Community AnswerAs with most projects begin with the end in mind (Covey) and as with technical training curriculum that includes the Performance (action), Conditions (givens), and Criteria (how well) to define the scope and measure of success for the test plan. For example: "At the end of this test, the bomb disposal technician will be able to defuse (performance) a simulated IED, in an open field (conditions), with 100% accuracy, on the first try (criteria)." Once the Objective is established, writing the test plan is simple.
Do I need to follow BRD when making a test plan?
How do I manage work and life balance with kids?
- Some software developers use an independent testing company to execute their test plans. With an independent company conducting the testing, the methodology and results can be scrutinized differently.Thanks!
- If your software project is broken down into several sections with different teams, each team should create its own test plan. Each team's test plan can be combined into the overall project test plan after being reviewed and approved.Thanks!
- A thorough test plan can remove the need for a test procedure, which can be costly to develop. Typically, test plans describe what product is being tested and test procedures describe how to test that product. However, a detailed test plan can cover the information normally outlined by a test procedure.Thanks!
- Cater your test plan to the results you expect from the testing. Some testing is done to see what features succeed and some testing is done to see what will fail. Each requires different planning.Thanks!
- To quickly come up with test cases and/or to minimize risk of forgetting something important to test, consider using test plan checklists and/or test plan templates. Especially useful when working on one product and adding new and new features to that product.Thanks!
- To quickly come up with test cases and/or to minimize risk of forgetting something important to test, consider giving structure to your test plan. A very good structuring method for test plans is the ACC (attributes, components, capabilities) method. Identify attributes (adjectives describing the system), components (nouns for functional parts, features of the system) and for each combination of attribute and component, identify capabilities (verbs for user actions, activities).Thanks!
About This Article
To write a test plan for a software, start by writing the introduction, which covers the goals, scope, and schedule for the test. Then, talk about your goals, including what you're going to test, why this is important, and how you're going to test it. Be sure to include a section on required resources, like hardware and testing tools. Write a section on the test's risks and dependencies, as well as what data you're going to provide for the client. List your strategy, pass/fail criteria, and documents you will produce, and then finish the plan with a results section. For advice on what information to include and how to prepare the test plan, keep reading!
- ↑ http://standards.ieee.org/
- ↑ http://standards.ieee.org/findstds/standard/29119-1-2013.html
- ↑ http://standards.ieee.org/findstds/standard/29119-2-2013.html
- ↑ http://standards.ieee.org/findstds/standard/29119-3-2013.html
- ↑ http://ieeexplore.ieee.org/xpl/articleDetails.jsp?arnumber=4578383
- ↑ http://standards.ieee.org/findstds/standard/1008-1987.html
- ↑ http://www.ciscopress.com/articles/article.asp?p=1706355&seqNum=5
- ↑ http://sce.uhcl.edu/helm/RUP_course_example/courseregistrationproject/artifacts/test/plans/test_plan_arch.htm
- ↑ http://www.ciscopress.com/articles/article.asp?p=1706355&seqNum=5
- ↑ http://www.softwaretestinghelp.com/how-to-write-test-plan-document-software-testing-training-day3/
- ↑ http://sce.uhcl.edu/helm/RUP_course_example/courseregistrationproject/artifacts/test/plans/test_plan_arch.htm
- ↑ http://www.ciscopress.com/articles/article.asp?p=1706355&seqNum=5
- ↑ http://www.softwaretestinghelp.com/how-to-write-test-plan-document-software-testing-training-day3/
- ↑ http://softwaretestingfundamentals.com/test-plan/
- ↑ http://www.epmo.scio.nc.gov/library/docs/TESTPLAN.doc
- ↑ http://www.epmo.scio.nc.gov/library/docs/TESTPLAN.doc
- ↑ http://www.softwaretestinghelp.com/how-to-write-test-plan-document-software-testing-training-day3/
- ↑ http://softwaretestingfundamentals.com/test-plan/
- ↑ http://sce.uhcl.edu/helm/RUP_course_example/courseregistrationproject/artifacts/test/plans/test_plan_arch.htm
Reader Success Stories
MD"I am a software developer tasked to draft a test plan for our project. Your article helped me understand what a test plan is and clearly explained each part of a test plan. Best regards."..." more
AM"I am a software engineer. This article helped me to understand what writing a test plan is all about and taught me the fundamentals. It was so helpful!"..." more
YT"I am a newly assigned test engineer. I am now writing integration test plan. I was very embarrassed before I read this website. Thanks a lot."..." more
SJ"This helped me a lot as I'm a new software tester and I needed guidance on how to go about creating a test plan!"
SM"It's good experience!! It has helped a lot. wikiHow is superb!!"
KS"It helped me to plan for my upcoming testing assignment."


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- Game Recorder
- 1. Game Capture Cards
- 1.1 A Complete Introduction to the Capture Card
- 1.2 The Best Game Capture Cards
- 1.3 Elgato Game Capture HD Review
- 1.4 Avermedia Live Gamer Portable Review
- 1.5 Razer Ripsaw Review: What's So Special about the Razer Ripsaw?
- 1.6 Roxio Game Capture Card HD Pro Review
- 1.7 Best Elgato Capture Card: Which one should you Choose?
- 1.8 Best Game Capture Cards for Xbox one
- 1.9 Katsukity Nintendo 3DS Capture Card Review
- 2. Game Recorders +
- 2.1 Top10 Best Game Recorders for PC (Free and Paid)
- 2.2 Free Game Recording Software
- 2.3 Action! Review: Best Gaming & Desktop Recorder
- 2.4 Open Broadcaster Software Review
- 2.5 Game Recording Software Bandicam Review 2017
- 2.6 Fraps Review: Best Game recording software
- 2.7 Between OBS and Action, Which One is Better Game Recording Software?
- 2.8 Which is the best game recorder? Fraps, Bandicam and Camstasia Comparison
- 2.9 Alternatives to Open Broadcaster Software
- 2.10 The best Alternatives to Action!
- 2.11 Top 5 Best Game Recording Apps for Android
- 2.12 Best Game Recorder for iPhone
- 2.13 LoiLo Game Recorder Review
- 2.14 PlayClaw Game Recorder Review
- 2.15 Fraps Alternatives and Similar Software
- 2.16 Best Bandicam Alternative for Windows and Mac
- 3. How to/Tips +
- 3.1 How to Record PC Gamelay Using Elgato Capture Card
- 3.2 How to Capture Gameplay From Xbox One or Xbox 360
- 3.3 How to Record Game Play on PC
- 3.4 How to Record PS4 Game Play Without Capture Card
- 3.5 How to Record and Share Xbox One Gameplay on Youtube
- 3.6 How to Record Gameplay on iPhone without Jailbreak
- 3.7 How to Record Audio for Gameplay on iPhone
- 3.8 How to Recording Gameplay on Android
- 3.9 How to Record Audio With A Mic For Gameplay Commentary
- 3.10 How to Share Gameplay to YouTube and Facebook
- 3.11 How to Stream Gameplay on Twitch
- 3.12 How to record gameplay on 1080p 60fps
- 3.13 How to record game chat
- 3.14 How to Record Gameplay Audio and Commentary at the Same Time
- 3.15 How to Record Gameplay Video Without Capture Card
- 3.16 How to record low file size and high quality gameplay videos
- 3.17 How to use Flashback recording in Elgato game capture HD
- 3.18 How to edit gameplay videos
- 3.19 How to add a watermark to your gameplay
- 3.20 How to add Special Effects to Gameplay Video
- 3.21 How to Edit Gameplay Videos on PS4
How to Use Windows 10 Game Bar to Record Gameplay on PC
Windows 10 came along with a lot of fresh and amazing features. One of them is the Game Bar, which is an inbuilt tool for the game lovers and those who love to record and share their gameplay ability. Game Bar is a pre-installed program in Windows 10 that enables the users to take screenshot of their game, record it and can help in sharing the recorded file to friends via uploading to YouTube. Here in this article, we will let you know how you can make use of Windows 10 Game Bar to record gameplay on PC.
Part 1: Best game recorder Filmora scrn
Before proceeding to the step guide, we would like to introduce you about Filmora scrn, which is a product by a well-known digital platform Wondershare. Filmora scrn is a screen recorder which is aimed specially for recording fast paced games. The perfection lies in it for offering 15-120 FPS and GPU acceleration ability.
Part 2: How to use Windows 10 game bar
Windows 10 game recorder will take a little understanding of yours to get the gameplay recording task accomplished properly. Therefore, you should know about how to operate the features it provides. Here are those and how each one can help you in recording via Windows 10 game capture program.
1. Open the Game Bar
Firstly, you need to launch the Game Bar by simply tapping the Windows Key and G letter key altogether.
Note: There are times when unfortunately Windows 10 game capture doesn't run properly ultimately making the non tech savvy user not able to use Windows 10 Game Bar on PC at all. If you are also stuck with the problem, check out the solutions below to fix this issue in different scenarios.
If Windows 10 Game Bar is not opening on full screen:
At times, when in full screen it may not appear over your game but, perhaps, it could be in the background, check whether the recording starts & stops or not when you use the hotkey combination to record a clip. Press Windows key, Alt and letter R keys altogether for initiating the recording of game. To stop the recording, press those keys again. Your screen will be seen flashing at the time of starting and ending of recording.
If Windows key is not working:
The game recording can get hindrance if the Windows key fails to work. To fix this, you can set your own keyboard shortcuts for Windows 10 Game Bar. Just click on Xbox option and then choose Settings. Go to Game DVR option followed by Keyboard shortcuts. Now, create the desired shortcut key.
Try these fixes to make the Windows 10 game recorder work properly. However, there is no absolute surety if it will work 100%.
2. Use Background Recording
Background recording enables you to automatically record your gameplay so that you can enjoy a full screen entertainment. For enabling background recording, all you need is to click on the Xbox app. Go to the Game DVR Settings and toggle on the option saying "Record in the background while I'm playing a game".
3. Take a Screenshot
With the help of Windows 10 game recorder, you can take a screenshot of your game. This could be helpful if you want to show off your high score to your friends. To do this, look for the screenshot icon in the middle of the Game Bar and click it. Alternatively, press Windows, Alt and Print Screen keys to capture the screenshot.
4. Record a Gameplay Video on PC
For initiating the recording of the game, open the Game Bar as said above by pressing Windows + G. Now hit on the red button. Your video will begin to record and you can check out the status of the recording at the top right corner on the timer occurring on the screen. To end the video, open Game bar again and hit on the same red stop button.
The Gameplay video can also be started and stopped by pressing Windows, Alt and R keys. For hiding the timer if necessary, just press Windows + Alt + T.
5. Default Hotkeys
For your convenience, we have put together all the hotkey combination in a list mentioned below which are required to be known by you to effectively record your gameplay videos. Following are all the keyboard shortcuts for using Windows 10 Game Bar. Please have a look.
- Windows + G = Opening the Game Bar
- Windows + Alt + G = Recording last few seconds of the game (By default, it is set for 30 seconds. You can adjust and change the time by heading to Game Bar and then Settings)
- Windows + Alt + R = Starting and stopping the recording
- Windows + Alt + Print Screen = Taking screenshot of the game
- Windows + Alt + T = Showing and hiding the timer for recording
- Windows + Alt + M = Starting and Stopping microphone recording
- Filmora scrn is a program that provides 15-120 FPS which results in high quality screen recording
- It also offers editing features with the help of which you can edit your recorded file before sharing it to other platforms
- It can help in recording from computer as well as webcam simultaneously
- With Filmora scrn, users get tutorial features and annotations functionality to make the recorded video more impactful
- The recorded files can be exported to multiple formats via Filmora scrn
Final Verdict
That was all about Windows 10 Game Bar and how to use it to record your games. Nevertheless, you can encounter with various complexities while using it because of its limited functionality. Therefore, the recommended software to record high quality gaming be it for making Game tutorials or walkthroughs or for showing off your gaming skills over the YouTube, we suggest you to use Filmora scrn that offers background recording of your gameplay with highest output quality and that too while ensuring that there is no lagging in your recorded video. Here is the list of some of the smart features of Filmora Scrn.
Easy-to-use and powerful video editor for all creators.Try It Free Try It Free
Bring up your video to a professional level with straightforward tools.Try It Free Try It Free

subset: commoncrawl


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See & Do
Sail over the Maas River. Cycle through the port area. Shop to your heart's content. Visit the zoo. Take a tour of the city's architecture. Rotterdam offers a wealth of architecture, attractions, shops, museums and more. How could you possibly see it all?
Discover Rotterdam's must see attractions and admire the architectural highlights of the city. Visit the renewed Rotterdam Central Station, the cube houses, the historical Delfshaven or the Kunsthal.
For food lovers the Market Hall is the place to be. Here you will not only enjoy a variety of lovely products and dishes but you can also book a tour and get a behind de scenes view of the market. The Market Hall is open 7 days a week until 8 p.m.
Another attraction definitely worth a visit is the Euromast. From the top of the tower you'll have a beautiful view over the skyline of Rotterdam.
Rotterdam is also the place to be for shopping, with a variety of shops on the Lijnbaan, the Coolsingel and at the Koopgoot.
Rotterdamxperience is specialized in tailor made tours and packages to Rotterdam for individuals and groups. The tours can be organised by foot, boat, step, bicycle or boat. We would love to help make your trip to Rotterdam an experience you (and your friends and family) will not forget. Contact Rotterdamxperience at http://rotterdamexperience.com/world-triathlon-rotterdam-tours/
The Rotterdam hotspots selected by Lonely Planet
Click here to discover more about the city and its attractions


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Pre-wedding photo shoots are best when they portray the essence of the couple to its fullest. To get perfect images of your loving moments, explore your interests as a couple and incorporate them into your shoot. And luckily, we live in a world where everything is possible when it comes to photography.
So, if you're trying to figure out what suits you the best as a couple, try these elegant romantic essences.
The romance starts with the movies. Okay! Maybe, anywhere else, but at least it blossoms at movies. The couples steal their hours from the daily rut to spend the time with their better halves watching their taste of movies ( Preferably romantics).
Check some of these captures of movie lovers, if you can see yourselves in them...
Movies are an escape from the real, dull life and a place to spend the romantic moments in the arms of the one another.
Be creative and capture every moment.


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This is your chance to find out if studying at Derby is right for you. It's a big decision to make, and we believe that the best way to do that is by coming along and getting a feel for the University and the city where you could be studying your postgraduate degree or professional qualification.
We're rated Gold in the Teaching Excellence Framework (TEF) - your guarantee of high-quality, supportive teaching. At the Open Evening you'll meet our brilliant teaching staff, find out more about the subject you want to study, and see our fantastic facilities.
Please feel free to bring guests with you on the day, they won't need to book separately just bring them along with you.


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Our extensive range of services includes:
- Vocational Needs Assessments
- Vocational Assessments
- Worksite Assessments
- Development and monitoring of graduated Return to Work Programs (Suitable Duties Programs)
- Programs aimed at individuals who are at risk of losing their employment
- Resume Development
- Job seeking assistance
- Job application assistance
- Development of interviewing skills
- Workplace Education.
The qualified health professionals at Integrate Rehab are focussed on assisting individuals to obtain and maintain suitable employment.
We understand that if you have been out of the workplace for some time obtaining employment can seem like a daunting task.
Integrate Rehab provide practical solutions to assist:
- Employees
- Employers
- Job seekers
- Individuals seeking volunteer work.


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Embracing sea level rise with resilient design
With sea levels rising fastest on the East Coast, the Gulf of Mexico and in California, finding ways to stem the tide is increasingly difficult because shrinking glaciers continue to add water to the world's oceans and increased global temperatures are expanding seawater. That's why some of the brightest and most creative architects, designers and engineers from around the world are now innovating solutions that embrace water by integrating infrastructure that works with the ocean's projected rise rather than just trying to stop it.
In fact, some notable examples of this emerging philosophy known as resilient design are currently on display at the Boston Society of Architects (BSA) gallery. The winning submissions from the Boston Living with Water competition are being shown through June.
Similar to the Jacques Rougerie Foundation's International Architecture Competition and San Francisco's Rising Tides competition, Boston's version challenged members of the international AEC industry to design ways to shield the city from sea level rise. These competitions are evidence that the seeds of innovation are being planted right now, to account for sea level rise and that cities such as Boston and San Francisco are giving this crisis the attention it deserves. After all, a report released last year said that Boston could see its harbor rise by as much as seven feet by the year 2100. Just last week, city officials announced that they might allow developments in coastal floodplains to build taller than is currently permitted so that electrical, mechanical and HVAC systems can be designed into the midsection of buildings rather than in the basements. This would not only protect mechanical systems against flooding, but it would mean owners don't have to sacrifice valuable square footage.
The 50 teams in Boston's competition completed at least one of three challenges focused on mitigating coastal flooding at three local sites: 1) The North End's Prince Building, 2) the Fort Point Neighborhood and 3) Dorchester's Morrissey Boulevard. One winner from each of the three challenges won $13,000 while honorable mentions took home $5,000, thanks to funding from the Massachusetts Office of Coastal Zone Management and the Barr Foundation. The competition was sponsored by the City of Boston, the BSA, the Boston Harbor Association and the Boston Redevelopment Authority.
With that, we say "Hail to the victors":
SITE 1: North End's Prince Building
WINNER: "Prince Building Piers" led by Stephanie Goldberg AIA & Mark Reed AIA, Boston.
This innovative approach (right) recognizes that staving off the water might be futile and therefore emphasizes ecological reclamation by inviting the water to be part of a new "urban seashore" that features boardwalks for recreation and cultural experiences.
SITE 2: Fort Point Channel
WINNER: "ReDeBOSTON" led by Architerra, Boston.
Also shown in the rendering at the top of this blog post, this mind-blowing submission (left) creates an urban playground on the water by raising an entire 100-acre area of the Fort Point neighborhood by approximately 12 feet. That would place the channel level with the elevation of the neighborhood's main artery, Summer Street.
SITE 3: Morrissey Boulevard
WINNER: "Total Resilient Approach" Thetis S.p.A., Venice.
Naturally, one of the the winning teams hails from Venice, Italy. Thetis' submission (below) also accounts for the rising sea by elevating land, in this case Morrissey Boulevard by about 18 feet, but it also uses a network of waterways to keep water away from significant pieces of infrastructure such as a transportation hub. Habitat restoration and sustainable urban landscaping are also critical to this plan.
For more information on the winning submissions check out this Boston Globe story.


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Following my last article on extreme sport and my supposition that it's probably wingsuit flyers and basejumpers who live the closest to the edge in the extreme sport field, I came across this interesting report on wingsuit flying. I know we've shown several wingsuit flying videos before but this is another good one. Hope you enjoy it, thanks to wingsuitflying for posting it.
We ran several stories on Jeb Corliss several weeks ago (starting the 13th November). If you want to know more about him and his extroadinary career please page backwards! One day we will make this site more simple and user-friendly I promise.


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Hyderabad, 8th October, 2015: With the festive season around the corner, Zip.in, a versatile and innovative online supermarket introduces a special range of Pooja Samagri for devotees pressed for time. While festive occasions usually call for a lot of cheer and celebration, organising special pujas to commemorate the religious rites and rituals can be a tedious task. Addressing this pertinent need, Zip.in is making available all the paraphernalia that go in to making a puja ceremony a success. Catering to the cities of Hyderabad and Vishakhapatnam, customers can now make their spiritual undertakings a breeze by ordering for all the requisite pooja samagri online.
Shopping for everything from gifts, decorations, puja offerings and accessories can become quite a handful while navigating through the crowded marketplaces with vendors peddling over-priced goods to make the most of the festive fervour. This makes people steer clear off running such errands. Pooja samagri tends to be the most essential and unavoidable items of purchase during the festive season. Easing this customer grievance, zip.in has introduced a special range of pooja samagri to include a variety of products from basic to fancy items to support the pooja. The product range includes Chandan, Kumkum, Raksha Churnam, Sidhi Gandham, Wicks, Cotton, Oil etc.
Kishore Ganji CEO and Co- Founder of Zip.in says, "We understand why people find it extremely stressful to organise a pooja amidst all their chores during the hectic festive period. Marketplaces and shopping centres are usually teeming with people with multiple vendors vying for their attention not to mention parking hassles that such occasions incur. To avoid this time-taking endeavour, we are ensuring that one can pay attention to enjoying the festivities rather than sweat over the challenges of organising them. The pooja samagri category has been introduced on our platform keeping in mind the most sought-after essentials that are needed to hold a pooja ceremony during auspicious occasions. "
Launched in 2014 Zip.in, delivers a wide range of quality grocery & home related products at the best price possible to the households and offices of the bustling cities of Hyderabad and Vizag. It successfully caters to the working population of urban cities with its seamless and swift delivery of goods to the customer's doorstep, exemplifying its tagline 'Ghar Se Ghar Pe'.


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1. Light Vehicles up to 3,500 kg gross weight
2. Vehicle owned by a individual person, of particular use and not a trader
3. With maximum occupancy of 9 people
4. Portuguese registration
5. Maximum age of 15 years old
6. With periodical inspection valid and in force
7. Commercial Value (Eurotax) up to € 60,000
1. Minimum age of 21 years old
2. Driving licenses obtained for more than 2 years and valid in Portugal;
3. The nationality of a Member State of the European Union, the Portuguese-speaking African countries, the United States of America, Canada, Brazil, Switzerland, the People's Republic of China or Japan.
1. Civil Liability: 7.290.000€ (seven million and two hundred and ninety thousand euros)
2. Shock, collision or overturning
3. Fire, lightning or explosion
4. Theft or robbery
5. Nature phenomena
6. Social and political risks
7. Travel assistance
Insurance applicable on coverage of damage to your vehicle on the commercial value of the vehicle: 2% or 4% of the value vehicle insurance, as option expressed by the lessee. The relief is a fixed value established, that in the event of a claim shall be deducted to compensation payable by the insurer
The rental period to cover in the insurance cannot be greater than 30 (thirty) days
Read carefully the conditions before you rent the vehicle.
You can see the general conditions of the insurance in: link
Please note that the General Terms and Conditions supplied by Fidelidade - Companhia de Seguros, S.A. are a contractual documentation governed, regulated and overseen only by the Portuguese law, having legal validity only in the Portuguese language.
The scope of coverage is only Portugal (the insurance has no validity in Spain).
In the event of an accident/breakdown
How to act after a car accident?
Stay calm and follow these steps:
1. Indicate the location of the accident
Wear the prismatic vest and flag the location, placing the triangle at least 30 meters; and, if possible, connect the four indicators.
2. Have been any people injured?
If the accident results in injuries, call immediately 112 and do not try to move or move the wounded. In the case of motorcyclists, do not remove the helmet or garments.
3. Photograph the vehicles
Photograph the vehicles involved in the positions in which they were, after the occurrence of the accident.
4. Fill out the declaration of car accident (day)
This document is the most convenient way to participate a sinister, because gathers a set of informations necessary for the company to settle as soon as possible the problem arising from the sinister. Fill out the declaration of car accident (Day), which must be signed by the players in the accident regardless of fault.
What is the friendly statement (DAAA)?
The Declaration of car accident (DAAA) is the legal form, established by the Supervisory Authority of Insurance and Pension Funds (ASF), which should be used for participation of claims and that you should always have with you while traveling on the road.
The document must be completed by the parties involved in the accident and its main goal is to simplify the entire process of determining liability and settlement of the claim by the insurer.
5. Witnesses
If there are witnesses, identify them. If there are no injuries and the circumstances of the accident are fully clarified, this precludes the intervention by the authorities.
6. Take advantage of our mobile channels
In case of an incident t or if you need assistance, you can access the Fidelidade Mobile App through a smartphone or tablet and easily get in contact with the Travel Assistance.
You can also check the network of the official Repair Shops (check the network link). Always refer the Bookingdrive Policy no. 860008141 - information available on the provisional certificate.
It will always be the owner's responsibility to choose a repair shop from the official network.
7. How to claim Travel Assistance or report an incidente?
Travel Assistance
If you need a trailer or other kind of assistance, contact the Travel Assistance Line:
Phone: +351 214 405 008
E-mail: email@example.com
Always refer the Bookingdrive Policy nº 860008141.
The owner should always choose the destination of the car - in the absence of this information the vehicle will be picked up to the base of the tug, and Bookingdrive will indicate its destination.
In case the request for assistance is because of an incident, it must be taken into consideration that the repair will always be done at a repair shop chosen by the owner.
Report an incident
In case of an incident, report it to Bookingdrive:
Telefone: +351 913 909 407
E-mail: firstname.lastname@example.com
Even if you are not guilty, file the claim by sending the copy of the Accident Mutual Statement (Declaração Amigável - DAAA).
What documents do I need to have at the time of the incident?
The provisional insurance certificate of the Global Drive Policy nº 860008141, the car registration document and driving license.
When completing the Accident Mutual Statement - DAAA, use the Global Drive data as Insured and your information in the Driver fields.
What to do in case of theft or robbery?
Report the theft or robbery of the vehicle to the nearest police station and request a copy of the incident claim.
Send it to firstname.lastname@example.com.
What's the process for a claim resolution?
The entire process is managed by Bookingdrive with the Insurer Fidelidade.
Useful Information
Repairs / Security Deposit
The Repair Order is issued directly by the Insurer to the workshop (s). The repair will always be done in an official repair shop chosen by the owner.
The CRC (Collision and Rollover Collision), FLE (Fire, Lightning and Explosion), TH (Theft or Robbery) and VAP (Vehicle Assistance Plus) coverages will be 2% or 4% of the security deposit - according to the option chosen by the driver.
The Repair Order is issued directly by the Insurer to the workshop (s). The repair will always be done in an official repair shop chosen by the owner.
The security deposit inserted in the platform are defined one by one by Fidelidade.
Expert appraisal of claims below security deposit
The Insurer conducts an expert's report whenever the claim is made. If the value of the repair is less than the security deposit, there will be no compensation from the Insurer.
Total Losses
The compensation amount to be paid in the coverage for Own Damage shall be based on the commercial value of the vehicle (Eurotax) at the time of the claim, if this is equal to or less than the insurance value.
Same applies to the insurance value at the time of the claim, if this value is lower than the value of the vehicle at the same date.
The Insurer may choose to repair the car, to replace it, or to pay compensation for damages.
The salvage vehicle is always kept by the owner.


text:
Heavy-truck sales in Europe, the core market of MAN's truck & bus division accounting for two-thirds of group sales, jumped 21 percent between July and September to 62,220 vehicles, the European Automobile Manufacturers Association (ACEA) said on Tuesday.
Truck sales were subdued in Europe in 2014 after new emissions rules came into force, making purchases more expensive.
As a result, many companies now have ageing fleets they need to refresh.
Operating profit at Volkswagen-owned MAN rose 5 percent to 86 million euros ($95 million), following a 19-million euro loss in the second quarter when MAN had to digest 170 million euros of costs to restructure European truck production.
Full-year operating profit at MAN will be "significantly hit" by restructuring costs and plunging truck demand in Brazil while sales will drop slightly below year-ago levels, the company said, keeping to its July guidance.
MAN is more exposed than rivals Daimler and Volvo to problems in Brazil, where it has been market leader for trucks weighing more than 5 metric tonnes for over a decade. It lacks a presence in the growing North American market.
"The good news is we are seeing a noticeable recovery in the European commercial vehicles market," MAN SE Chief Executive Joachim Drees said. "However, the situation in other regions such as Brazil or Russia remains tense."
Parent VW is due to publish quarterly results on Wednesday.


text:
Environment, Health and Safety Online
The site for free, objective information you can use!
Free information for the general public and EHS professionals
Who are we? - How to get help - FAQs - Quick links: Today's Federal Register - Contact Info: EPA - State agencies - OSHA - DOT Regs: Search Government regs and sites Data: Search EPA databases
Nuclear weapons produce nuclear waste called Transuranic (TRU) waste. TRU materials have been generated in the U.S. since the 1940's. Most of this waste originates from nuclear weapons production facilities for defense programs. Find out more about it below!
Back to the main Radioactive Materials Page
Nuclear waste overview
Types of radiation
Low-level radioactive wastes
Man-made radiation
Uranium mining - Uranium mill tailings
Nuclear waste from weapons production
Naturally-occurring radioactive waste
Nuclear emergencies
Nuclear / radioactive guidance documents
Government agencies
How to assess the danger from radiation
Links to many federal government, scientific and reputable sources of information about radioactive materials
Links to State nuclear agencies
Some TRU waste emits high levels of penetrating radiation; this type requires protective shielding. However, most TRU waste does not emit high levels of penetrating radiation but poses a danger when small particles of it are inhaled or ingested. The radiation from the particles is damaging to lung tissue and internal organs. As long as this type of TRU waste remains enclosed and contained, it can be handled safely.
|Another problem with TRU waste is that most of its radioactive elements are long-lived. That is, they stay radioactive for a long time. For example, half of the original amount of plutonium-239 in the waste will remain harmful after 24,000 years. Disposal must be carefully planned so that the waste poses no undue threat to public health or the environment for years to come.
The total volume of TRU waste and TRU contaminated soil is estimated at around one million cubic meters. Figure 4 provides the historical and projected amounts of TRU wastes to the year 2015.
Figure 4DOE Accumulated TRU Waste
Reference: DOE/RW-0006, Rev.5
The DOE has evaluated several alternatives for managing buried waste and contaminated soil including: (1) leaving it in place and monitoring it; (2) leaving it in place and improving the containment; and (3) removing, processing, and disposing of the waste in a repository.
As a first step in developing a permanent disposal site for TRU waste, the DOE is developing an underground, geologic repository called the Waste Isolation Pilot Plant (WIPP), near Carlsbad, NM. This site has been excavated in a salt bed about 2,100 feet underground. The WIPP will have to meet environmental standards established by the EPA before it can be used as a permanent disposal site.
If the WIPP site is eventually determined to be suitable for the disposal of TRU waste, the underground disposal area is planned to cover 100 acres. It will have a design capacity of over 2 million cubic meters, or about 850,000 barrels, of TRU waste. Figure 5 is a schematic drawing of the WIPP.
The WIPP Land Withdrawal Act reinstated all of the EPA's 1985 radioactive waste disposal standards except for the sections that the court found problematic, i.e., the Individual and Ground-Water Protection Requirements of the disposal standards. The reinstated sections consist primarily of containment requirements and assurance requirements. These requirements are designed to help ensure that the wastes will be disposed of in a manner that limits the release of radioactive materials.
In 1993, EPA finalized amendments to the standards to address the court's concerns. Individual radiation protection standards will limit a person's total annual radiation exposure, considering the sum of all possible exposures. Ground-water protection standards protect present and future sources of drinking water.
|Some of our documents are in pdf format. In order to download them, you will need the Adobe Acrobat Reader. You can down load it here.
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This page was updated on 18-Jan-2020
This page was updated on 18-Jan-2020


text:
February 15th, 2008 by Rizwan Ashraf
Watch Pakistani TV Channel online. News, Music and entertainment tv channels. Geo News Geo News is one of the most favorite news channel of Pakistan. It represents news in English and Urdu. Express News Live Another great news channel, by known Express News Paper, having a great slogan saying: "Har Khabar Per Nazar"… ARY One […]
January 16th, 2008 by Rizwan Ashraf
Islam Channel provides Current Affairs, News, and Entertainment programming from an Islamic perspective Watch Islam TV live here:
January 16th, 2008 by Adnan
Watch another Islamic tv channel Hadi TV Live online.


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At Premium Power, we have a staff of highly trained engineers with extensive experience in identifying and treating arc flash hazards and electrical risks in industrial and utility environments. Premium Power has worked with clients both nationally in Ireland and the UK and internationally since 2001.
An arc flash study is based on standards (IEEE 1584) of a client's electrical network. The purpose of the study is to identify the maximum incident energy and arc flash boundary at every point of the network. Understanding the magnitude of the hazard is a key starting point in when preparing control measures to protect workers. Our experience and expertise with arc flash studies and related works is widely recognized in the UK, Ireland and internationally and we are used across multiple industries.
Health and safety legislation in Ireland and the UK imposes numerous duties on employers and the self-employed (contractors) in relation to Arc Flash and electrical safety in general. Employers must ensure, so far as reasonably practicable, the safety, health, and welfare at work of employees and any other persons who may be affected by their undertakings (Safety, Health & Welfare at Work Act 2005 in ROI, The Health and Safety at Work Etc. Act 1974/N.I Order 1978 in UK). This general duty extends to the provision and maintenance of safe plant and systems of work, and also the provision of such information, instruction, training, and supervision as is necessary. Arc Flash and other hazards associated with electricity at work must be managed in this context.
More specifically, employers must make a suitable and adequate assessment of the risks to health and safety, and those include Arc Flash and other risks involving electricity, and to put in place the necessary preventive and protective measures (2005 Act in ROI, Safety at Work Regulations 1999/N.I. 2000 in UK).
Persons engaged in any work activity involving electricity must be competent to prevent danger (Safety, Health & Welfare at Work General Application Regs. 2007 Part 3 in ROI, Electricity at Work Regs. 1989/N.I.1991 in UK). That means, not only to have the appropriate technical knowledge but also understanding of the hazards, risks and work precautions to be observed.
We survey and model your electrical network, and calculate prospective arc energy levels. Read about the stages of an arc flash study
We recommend measures to reduce arc flash risks.
We guide you on the equipment, PPE and labelling required.
Our Arc Flash Training CPD accredited, Engineers Ireland approved. Can be provided according to your facility's bespoke needs.
Other parts of the Arc Flash hazard analysis service include:
Advisory on Arc Flash Personal Protective Equipment (PPE)
Network Modelling– Using advanced modelling tools for electrical networks, we supply wide range of information about the client's electrical network
Load Flow Study– The great importance of power flow or load-flow studies is in the planning the future expansion of power systems as well as in determining the best operation of existing systems.
Short Circuit Calculations– It's important to protect personnel and equipment by calculating short-circuit currents during system upgrade and design.
Protection Coordination– allows the protection settings to be graded throughout the plant in such a way that disruption and interruption of production equipment and systems is minimised in the event of a short circuit or earth fault taking place.
"Arc flash calculations have become a standard requirement of modern electrical systems and needs to be risk assessed and mitigated against. A comprehensive study includes load flow and short circuit analysis as well as a full review of the existing protection system on site. Our studies allow for optimum investment by providing modelling of the entire power system"
AES station C is a 600MW combined cycle gas turbine power station located in Ballylumford county Antrim. Electricity is generated at medium voltage (15kV) and converted to 275/110kV by step up transformers to meet Northern Ireland's Electricity (NIE)
Arc Flash An Arc Flash is an explosive release of energy caused by an electrical short circuit between two energised conductors or an energised conductor and earth. The discharge of ...
We will be at the Electrical Engineering Careers Fair at Technological University Dublin (DIT) on Monday the 18th of November. The event is taking place in Gleeson Hall at the ...
As 2019 draws to a close why not take a look back on everything that has been a topic of discussion during the year. Blogs and articles Throughout the year ...


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Isn't Zac Efron kind of like a singing, dancing, baby Tom Cruise?
30 December 2007
Raindrops on roses
Late Sunday night and I'm watching The Sound of Music on TV (while pretending to clean my apartment, as usual). It's definitely one of my all-time favorite movies, and I know that saying that makes me deeply uncool. When I was growing up, I probably watched this film several dozen times -- and I remember dancing around, pretending to be Liesl in the gazebo, imagining I was a patriotic Austrian fleeing from the Nazis, stuff like that. Maybe a lot of of ideas I had about being a grown-up came from The Sound of Music -- like, I really thought that when I turned 17, life would start happening, I'd fall in love, blah blah blah. And Maria and her fantastic convent sisters really made me romanticize the idea of, uh, becoming a nun.
Not blue
Anytime I'm blue, I Google-Image "Chow Chow Puppy." I like stocky dogs with big heads and short legs.
29 December 2007
On my mind lately
I think (probably naively) that 30-35 will be a really life-defining period in my life. The next five years is going to be the five years I get my shit together and really start moving in the right direction. Right? Right.
Ugg mania
Sent via BlackBerry from T-Mobile
25 December 2007
The train
Merry Christmas.
Sent via BlackBerry from T-Mobile
Ms. Softee
Geez, another side effect no one bothered to mention.
Sent via BlackBerry from T-Mobile
24 December 2007
Class notes
After a lovely Christmas Eve dinner with the fam, I tucked up in bed to read the newest issue of my alum mag and I have to share with you this passage from the 1935 class notes, written by Edward Gerson, who'd just had his second stroke and who'd lost his wife that week. It's really heartwarming and inspirational in its own way.
"I have known Marv since grammar school. I have known Ed since 1926. I hope you all have wonderful old friends that you can still share your life with."
I mean, Gerson must be just about 94 years old now.
I hope I still have old friends to share my life with when I'm 94.
Sent via BlackBerry from T-Mobile
The holidays
Sent via BlackBerry from T-Mobile
23 December 2007
Right now I'm watching the shot at Love with Tila Tequila reunion show and creating some new Shopstyle celebrity lookbooks all at the same time.
Where do they find these people? (And will I get cancer and fry my eggs because I've got my laptop perched on my, uh, lap?)
22 December 2007
I'm Never Happy Anyway either
When I found out that the Sundance Channel would be re-screening the 2000 documentary Karl Lagerfeld is Never Happy Anyway this coming January, I just knew I had to see it as I'd missed it the first time around. So I begged for a screener and they were kind enough to oblige.
Made back before the big slim-down, this film portrays and entirely different aesthetic side of Lagerfeld -- this is the sequin, brightly colored, large silhouette design side -- this was back when Andre Leon Talley sat with Karl through fittings and Lagerfeld wore loads of Japanese avant-garde designers like Comme and Yohji. This was made in the age of the fan.
But it's remarkable how nearly identical his interviews are in this film to the more recent Lagerfeld documentary on at the Film Forum (Lagerfeld Confidential). Just like in LC, the mostly-German Never Happy Anyway explores Lagerfeld's zero-tolerance nature for betrayals amongst friends, his everlasting quest for new information, music, books, data, and an almost pathological workaholicism.
17 December 2007
Me and K Flamingo
16 December 2007
15 December 2007
Holiday party
Belated Iceland Photo
10 December 2007
Liveblog from madison square garden
09 December 2007
The beginning of the end... okay, not quite, but
Like my friend C said to me today, 30 makes you feel like you're not young anymore.
I mean, it's not like a surprise or anything -- I've been 29 all year. And I've also been thinking a lot about what going to happen in the future.
Sometimes I feel like since I grew up in New York and I still live in New York now (albeit after spending several years in New England and then abroad), I haven't really made all that much social progress. More or less, besides living on my own and going to work instead of going to school, my life today is not all that different than my life was when I was, say, 13 -- I'm single, the friends I hang out with are single, I do the same stuff I've always done for fun. I wonder if growing up in and then living in New York as an adult has somehow left me emotionally stunted.
Anyway, I've realized my loosely-tailored five-year plan. And I've never had a five-year plan before, not ever. So it's pretty exciting. Big changes ahead or something like that.
I don't know how I will celebrate my birthday this week. Maybe it will involve drinking 30 glasses of champagne. Honorable, no?
08 December 2007
Bad Santa(s)
05 December 2007
Noise sandwich
Downstairs neighbor, an I'm-a-lawyer-so-breathe-on-me-and-I'll-sue-you type, keeps multiple dogs in a less-than-400-sq-ft studio apartment. The dogs started yapping it up this morning at 7:45. Most days they start at 8:40 and bark all day long, so today must be a special occasion.
I mean, come on guys. Get with the New York apartment-living program.
Sent via BlackBerry from T-Mobile
04 December 2007
Dear Upstairs Neighbor
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03 December 2007
Ha ha
02 December 2007
The Icelandic President's pad
01 December 2007
Sent via BlackBerry from T-Mobile
The ultimate luxury
In the middle of nowhere and mobile blogging
Geyser play
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On this morning's agenda
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Our website uses 21 cookies. A cookie is a small file of letters and numbers that we put on your computer if you continue to our site.
These cookies allow us to distinguish you from other users of our website, which helps us to provide you with a good experience when you browse our website and also allows us to improve our site. Some of the cookies we use are "analytical" cookies. They allow us to recognise and count the number of visitors and to see how visitors move around the site when they are using it. This helps us to improve the way our website works, for example by ensuring that users are finding what they are looking for easily. Read more about the individual cookies we use and how to recognise them by visiting the Cookie Policy.
Taking your next step towards joining our team
Once you have provided a few personal details and uploaded your CV and a cover letter, your application will be sent through to our Recruitment team who will contact you shortly.
Can't find the job you are looking for? Try searching for key words using the search function or contact us directly at firstname.lastname@example.com with a copy of your CV and a description your dream role.
Have you seen a role posted on our opportunities database that sounds interesting? You can apply directly from any of our advertised roles, but what might you need some help with?
So, what is the purpose of a CV? Why do you need one?
Your Curriculum Vitae (CV) is a document to provide potential employers like Sopra Steria with a summary of your work and education history. But MOST importantly, it is a sales document to entice recruiters to ask you for an interview. So it is imperative that you show your expertise, skills and achievements in the best possible way and a little bit about your personality!
The most important piece of advice we can give for when preparing your CV is TAILOR IT TO THE ROLE FOR WHICH YOU ARE FOR! Make sure you focus on your skills that match the requirements set out in the advert.
A CV should include the following:
Before you prepare your CV, bear in mind some of the most common mistakes:
You have a small opportunity to make a great first impression - and a cover letter is a goodway to bolster your application and should complement and enhance your CV, not duplicate it. It should clearly state why you should be hired, reflect your interest in the job and why you want to work at Sopra Steria. Use it as an opportunity to highlight how you match what we are looking for and persuade our Recruitment team that you are the perfect person for the role.
Do your research. Find out more about Sopra Steria, our culture, what we do, our competitors and the markets they operate in. Also, research the role and what would be expected of you if you got the job. Refer constantly back to job advert when you write your cover letter, show your initiative and reflect your keen interest in their role and place of work.
Why do we interview? Interviews provide an opportunity for us to meet you and gather more information about you to establish whether you are suitable for our vacancy or not. This will be your main and most important opportunity to prove you are the best person for the job.
Interviews can be held in person, over the telephone or sometimes via video. The interview process will depend on the role. There might be a single interview or you may need to meet other potential colleagues, members of HR or more senior managers at second or final interviews. You may be interviewed by one person or a panel. You may need to undertake tests during an interview or take part in an assessment centre and do a variety of evaluations.
There are lots you should do to make sure you are thoroughly prepared for your interview experience so you can be confident and show yourself in the best possible light.
Arrive early - this will give you time to relax, gather your thoughts, go over your interview questions and answers and prepare yourself.
Create positive first impressions – greet everyone you meet from the receptionist to the interview politely and enthusiastically.
Watch your body language – be aware of any nervous ticks or negative body language. Try and relax but present yourself confidently.
Listen to the questions - pay attention to what you are asked and don't be afraid to ask for clarification if you're not sure about something.
Answer clearly and confidently – try to be concise and not waffle. If you are asked questions you were expecting, this shouldn't be a problem. If you are asked questions you haven't prepared for or that you find challenging, take a moment to think before answering.
Engage the interviewer – to build rapport and get a conversation going, ask any questions as they arise. At the end of the interview, you should hopefully have a chance to ask anything else you might want to know.
End on a positive note – thank the interviewer and let them know you think you are an excellent fit and are really interested in the role. If you wish, you can follow this up with a thank you email after the interview to reiterate your interest.
"As well as the obvious technical and hard skills required for our roles, we also look for candidates whose behaviours and soft skills support our values..."
This notice applies to all, but not limited to, Recruitment Consultancies, Temporary Agencies, Headhunters, Staffing Agencies or Search and Selection firms looking to introduce and represent candidates to Sopra Steria or one of our partner companies.
Unsolicited and/or anonymous CVs submitted to Sopra Steria via any means including but not limited to, through our careers site, via telephone to a Sopra Steria employee or direct e-mail contact of any Sopra Steria employees, are considered to be the property of Sopra Steria and will not qualify for an introductory fee. Introductory fees will only be payable where Terms of Business have been agreed by both parties and the Agency has been invited to work the relevant vacancy by the Sopra Steria Recruitment Team.
Sopra Steria will not enter any commercial undertaking with any Agency on the basis of speculatively marketed CVs or unsolicited telephone calls. Sopra Steria hereby indemnifies itself against any costs, charges, recruitment fees or other liabilities relating to any recruitment business. This notice shall prevail over any other terms of business or conditions (or similar) put forward by an Agency for the supply of permanent, contract or temporary staff.
Sopra Steria operates a Preferred Supplier List of approved Agency partners, managed by the Sopra Steria Recruitment Team. This is not currently under review, however if you wish to be considered at a future date, please contact us at firstname.lastname@example.com clearly stating the areas of recruitment you specialise in.
Search all our open opportunities


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Half Moon Sports Grill
Phoenix, AZ 85022
- Daily: 11 a.m.- 2 a.m.
- $$
- Patio/Sidewalk Dining, Private Party, Smoking, Takeout, Wheelchair accessible
- Dinner, Lunch
- Full bar
- Parking Lot Available
- Reservations Not Accepted
Get the Things to Do Newsletter
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Glomerulonephritis is a much unloved issue among medical students. It is a whole group of different diseases, which have common one thing – damage of glomeruli. In this text, the issue is going to be described very easily to make it well understandable even for laymen.
Glomerulus is the basic filtration unit of kidney. It is a thin coiled arteriole with very thin wall. The pressure within the little artery is strong enough to cause filtration of fluid through the arterial wall forming the primary urine.
Glomerulonephritis is usually a condition caused by abnormal immune response. In most cases, the immune system causes development of the so-called immune complexes in the bloodstream. Such immune complex is a molecule (antigen) with attached antibody. Immune complexes accumulate in different parts of glomeruli and disrupt their functions. In addition, the glomeruli may be damaged by immune cells in the ongoing inflammatory reaction. In some rare cases, the glomerulonephritis causes production of antibodies that directly target the glomeruli and damage them.
Types of glomerulonephritis
Glomerulonephritis can be divided into groups according to several aspects; the most understandable seems to be the division according to the speed of progression and duration of clinical symptoms.
Acute glomerulonephritis
This group of glomerulonephritis occurs relatively quickly and can cause acute kidney failure within a few days after the onset of the disease. This group includes for example the so-called Goodpasture syndrome.
Subacute glomerulonephritis
This group of glomerulonephritis can cause a relatively rapid renal failure within few months after the onset.
Chronic glomerulonephritis
This type of glomerulonephritis progresses quite inconspicuously and can be found as a random deterioration of renal functions. They can be diagnosed even in relatively late stages as chronic kidney failure.
The basic symptoms of glomerulonephritis are nephritic syndrome and nephrotic syndrome. They may be present simultaneously, but usually one manifests much more than the other. With a great inaccuracy we can say that acute glomerulonephritis often expresses symptoms of nephritic syndrome and chronic glomerulonephritis is more typical by symptoms of nephrotic syndrome.
Nephritic syndrome
Violation of filtering ability of the kidneys can lead leakage of red blood cells through the damaged glomeruli, which is followed by blood in urine presence (visible to the naked eye or only by urinalysis). The glomeruli damage is also related to elevated blood pressure. The urine may contain higher amount of proteins but this does not reach the amount lost in the nephrotic syndrome (see below).
Nephrotic syndrome
The syndrome is dominated by protein loss in urine because of damage of the glomeruli membranes. The daily protein loss usually exceeds three grams. This is enough to cause signs of lack of proteins in the organism and symptoms such as swelling, high cholesterol and higher risk of blood clots occurrence (thrombophilia). Glomerulonephritis can progress into acute or chronic kidney failure, whose manifestations and complications can be found in relevant texts.
It is necessary to comprehensively examine the kidneys and their function. It is important to perform urinalysis to evaluate presence of blood and protein in urine. Serologically we can look for certain autoantibodies and presence of immune complexes. The most accurate testing method is, however, the kidney biopsy. This invasive examination method allows us to get a sample of tissue with a special needle. The sample can be investigated histologically and imunohistochemically to detect the above-mentioned deposits of immune complexes.
Treatment depends on particular type of glomerulonephritis. Some types of glomerulonephritis is only regularly monitored or treated with medications. We usually use drugs decreasing the immune response (e.g. corticosteroids) as the disease is of an immunopathological origin. However, given the numerous adverse effects of these drugs, it is necessary to indicate and dose them correctly. In acute kidney failure or last stages of chronic kidney failure, temporary or life-long dialysis is necessary.
Author of texts: Jiri Stefanek, MD
Contact: email@example.com
Sources: basic text sources


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December 21, 2016
The Most Wonderful Time of the Year
December 12, 2016
Canton Museum // Dream Worlds
Once again, you have the chance to escape into worlds that contemporary realist, and surrealist, artists Dave Palumbo and Rob Rey lure you in to.
On display now - March 12, 2017 in Canton Museum, "Dream Worlds" exhibits some of the nation's leading contemporary realism artists; a genre which continually pushes visual boundaries through its complex uses of surrealism, fantasy, realism elements.
Read more about the event here, and find a way to get out there, this show is not to be missed!
|Dave Palumbo // "Oracle" // 18"x36" // Oil on Panel
|Rob Rey // [various works on display] // Oil
Mel // RSAR
December 9, 2016
Mark T. Smith // SLS Show & Art Basel
December in Florida is flush with art and sunshine as Art Basel reigns supreme.
Through out Miami Beach and surrounding areas, art can be found taking center stage for contemporary/modern artists, and what better back drop than a luxury venue? Katsuya played host to one of our very own, fine artist Mark T. Smith, showcasing "FIVE EASY PIECES" in its lavish spaces.
On view until January 3rd, 2017, you still have a chance sake and dine in this excellent venue surrounded by great art!
Mel // RSAR
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text:
This ability to walk upright (bipedalism) led to a dramatic shift
of gravitational forces and extra loading on the knee. Even simple,
everyday activities like walking downstairs and gardening (gardener's
knee?) can be a potential source of injury. During high intensity
athletic activity - like lifting weights from a bent position - the load
can reach six times the body weight. And in fast motion sports
like football, where sudden changes of direction are common, the
rotational forces may be more than a knee can bear.
The ligaments of the knee are possibly the most under-reinforced
elements of the body. These structures, particularly the anterior
cruciate ligament (ACL) are frequently injured during sports
activities. Twisting motions, in which the upper leg rotates while
the lower leg is fixed or planted, can result in torn ligaments.Anterior Cruciate Ligament Tear
Training and exercise routines should recognize some of the
inherent weaknesses of the knee. The intensity or duration of
training should increase gradually, building-up by no more than 10%
per week. Activities or exercises that place extreme pressure on the
underside of the kneecap (deep knee bends for example) should be
carefully employed. Appropriate shoes that help stabilize and cushion
the knee, proper stretching and warm-up routines are easy ways to
reduce injuries while exercising.
Knee compression sleeves can be used to treat:


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For a SPA application I'm building I need to accept requests to .html files although I didn't use static html files but razor views instead. To get this working inside ASP.NET MVC is a little bit harder than you would expect. So here are the required steps:
- Add a handler mapping in your web.config that will point *.html requests to the TransferRequestHandler. Therefore add the following section to the<system.webServer> node:
<modules runAllManagedModulesForAllRequests="true">
<handlers> <add name="HtmlFileHandler" path="*.html" verb="GET" type="System.Web.Handlers.TransferRequestHandler" preCondition="integratedMode,runtimeVersionv4.0"/> </handlers>
Add a custom route. Open up App_Start/RouteConfig.cs and it to the RegisterRoutes call:
routes.MapRoute( name: "Durandal App Views", url: "App/features/{viewName}.html", defaults: new { controller = "DurandalView", action = "Get" } );
For MVC 5


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Everybody cleanses their face using their hands.
As though to prove that technology is advancing so much that one day machines could do everything for us humans, Neutrogena introduces a new product that will blow you away:
Neutrogena Wave.
The new Neutrogena Wave is a handheld vibrating cleanser that promises to leave your skin noticably smoother and cleaner after the first time you use it!
It's really cool to know that I can take my daily facial cleansing routine a step further.
I think this is so much more effective than buying really expensive facial products, because no matter how good the soap gets, it's nothing like the new Neutrogena Wave that vibrates to clean deep within your pores!
This compact power cleanser is designed in a way that it's waterproof plus gives you a good grip so that it doesn't slip while in the shower.
How does this work, you ask?! Seems a little too gimmicky or "futuristic" for you?
(I know, I never thought I'd use a gadget to clean my face but now I have)
I'll explain:
The Neutrogena Wave is hassle and fuss-free, also recommended for daily use.
You can use it at the sink and in the shower, since it's waterproof.
With just a click of the button, gentle vibrating motion massages tingly cleansing foam deep into pores to remove more dirt, oil and more make-up than ordinary cleansing.
Massage it all over your face and be sure to avoid delicate eye area.
The menthol in the cleansing pads makes skin feel tingly, and the salicylic acid should help keep pimples at bay.
You should replace the cleansing pads with each use, and when you buy the Neutrogena Wave, special cleansing pads are already included.
It's just that easy!
I think this is especially good for girls who are horrible at removing their make up or doing carrying out proper facial cleansing routine..
With a cute and efficient "gadget" to do the job for you, there's no room for flaws, just crystal clear skin!
Neutrogena Wave promises softer and much cleaner skin after just 1 use, and it's not just a marketing sales line, you can take my word for it.
I feel like I've just had a facial after I use it, except this is a lot quicker and gentler. I've also noticed that I've stopped having break outs as often these few days, I had a lot of them when I first reached Perth (dry weather)
So yeah! You should give this small but power-packed cleanser a try, it's very affordable and worth trying even if you're not intending to use it for the long-run, you'll be quite amazed.
If you're still skeptical, I recommend that you do a full-search on Google for "Neutrogena Wave" and read all the (mostly) positive reviews on it.
They're not advertorials done by bloggers like me (even though I sincerely like it), they're reviews done by people who are genuinely interested to share about how good the product is with no strings attached, so you know you can trust them (and me of course)!
Neutrogena Wave is fun to use, good for your skin and everyone can use it. (even beautiful Vanessa Hudgens, heh)
Achieving better complexion isn't so difficult now.
Do check out the nearest departmental store or anywhere that sells Neutrogena products to get your hands on one. Let me know how you like them once you've tried it!!!


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Welcome to Sandhurst Car Servicing
Vehicle Servicing and Repairs
"Hi I'm Malcolm, Thank you for visiting Sandhurst Car Servicing!
As a fully qualified vehicle technician and a local resident within the community I have enjoyed providing quality automotive maintenance for cars, vans and light commercial vehicles within and around our area for over 18 years.
Strong family and community values ensure I strive to meet your vehicle needs by maintaining a mutual relationship based on trust.
For further information please navigate using the tabs above and always feel free to call, email or visit without obligation!"
Sandhurst Car Servicing understands that having to get your car repaired can be an inconvienience especially when you have other commitments so we can offer a complimentary collection and delivery service.


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iPhone 6: are you ready to bite the next generation Apple yet?
Published on June 20th, 2013 | by John I.
In the recent past, there has been a revolution in the field of mobile phones. Hundreds of models from different manufacturers are hitting the market almost every month. Similarly, the features of the new generation mobiles [&hellip... Read More →


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Here's what Minnesota Monthly says about Izzy's:
Get an extra scoop.
Lines at Izzy's Ice Cream can stretch down the block, but visitors don't mind: they swear by these locally crafted scoops. With more than 30 flavors, it's tough to choose just one. That's why each order comes with a smaller "Izzy" scoop, letting you test out that chocolate peanut butter-raspberry combo you've been considering, or even the Summit oatmeal stout–marshmallow fluff pairing you insist will be the next big thing.


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Located on Florida's Gulf Coast, Don's Marine Salvage has been the pre-eminent provider of new and used boat parts for over 30 years.
With over 15 acres of inventory including boat motors and parts, sailboat parts, trailer parts, baitwells, fuel tanks, rope, stainless hardware, teak wood and trim, outdrives, propellers, cables, rigging, seats, bimini tops, anchors and antique nautical supplies, Don's Marine Salvage will have the boat part you are looking for, new or used. Our knowledgeable staff will be happy to assist in locating your boat part, provide international shipping, and even discuss trades and your best offers!
Don's Marine Salvage provides quality new and used boat parts. Located on the West Coast of Florida, we can satisfy all your boating needs with over 15 acres of new and used boat parts, running boats and project hulls. International shipping is available.
Ask our knowledgeable staff about trades, boat salvage and purchases.
We're not around right now. But you can send us an email and we'll get back to you, asap.


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Employment Equity is a fair Act, because it prescribes the addressing of gaps, barriers, discrimination and equity in the workplace. Employment Equity can be defined as a concept of equality and basic fairness.
It is an organisation-wide programme of planned change, in order to ensure that the workforce in every designated workplace is reflective of the Economically Active Population


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Rona Fisher Jewelry
Tossed Pebbles Diamond Ear Posts
Inspired by nature, the Tossed Pebbles Stud Earrings are handcrafted in 18K yellow gold with white diamonds. A modern alternative to traditional post earrings.
Perfect to wear as your go to pair, or buy them as singles for your 2nd or 3rd piercing.
Dimensions: 9mm L x 11mm Wx 2mm H
Metals: 18k yellow gold
Stones: White diamonds (tcw .17)


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From the 1920s to the 1950s, Hollywood Boulevard was the most glamorous street in the world – a place where movie stars came to party, walk the red carpet to film premieres past search lights and popping flashbulbs, meet with their agents in Art Deco offices, cruise in convertibles with hair flying, palm trees overhead, or hobnob with writers and directors in long, cool dark bars like the Musso & Frank's or the Cat & Fiddle.
But times change. In the 1960s, the street, like the movies, went into a steep decline. Hollywood Boulevard became a joke on Johnny Carson – a haven for drug users, prostitutes, bikers, and run-a-ways. It was here that Hugh Grant was arrested in his BMW for lewd conduct. Along its darker edges, Janis Joplin and John Belushi died of drug overdoses, while Charles Manson and his followers murdered a house full of strangers.
The New Hollywood
|Hollywood and Highland Shopping Center
But today they share the same real estate with flashy clubs filled with black-skirted high heeled hipsters and high style restaurants, mixed in with wax museums, souvenir shops, tiki bars, and an assortment of gorgeous old Hollywood bars and theatres. It's a mish-mash alright, but an interesting one.
The movies have moved on and are made elsewhere, but Hollywood Boulevard has rebounded as the ground zero tourist center for the world's largest entertainment industry. There are Hollywood walking tours, theme parks, studio tours, cemeteries...and 10 Hollywood museums.
|Look-a-likes pose for $1 by their star on Hollywood Blvd
You can see the homes (or at least the front gates) of today's stars by buying a map, or going on only slightly cheesy narrated bus tours. You can even fly over the star's homes on a helicopter. You can buy daily production sheets to see where movies are being filmed on location, or hang out at popular industry eateries like Mr. Chow in hopes of seeing stars in person. Incredibly, there's a jogging tour of Hollywood, where to give you a taste of what it's like to be a star, you are chased by running paparazzi.
Whether you dream of being a star -- or just seeing one – the first stop is Hollywood Boulevard. Marilyn Monroe knew the street well. She grew up in a orphanage just a few blocks away and wrote: "I used to think as I looked out on the Hollywood night, 'There must be thousands of girls sitting alone like me dreaming of being a movie star.' But I'm not going to worry about them. I'm dreaming the hardest."
Touring Hollywood by Foot
|Universal CityWalk is pedestrian (and neon) friendly
Some Top Things to Do in Hollywood:
|Marilyn is everywhere
Buy a map of the stars home's and you can see the site of Marilyn Monroe's elementary school, where she shared an apartment with actress Shelly Winters, where she spent her first honeymoon or the apartment where she lived with Joe Dimagio, where she posed for her famous nude photo and the house where she was found dead. There are murals, wax sculptures and look-a-likes of Marilyn up and down Hollywood Blvd.
Have a drink – There are three classic old Hollywood bars.
Here's Chandler's homage:
"I like bars just after they open for the evening. When the air inside is still cool and clean and everything is shiny and the barkeep is giving himself that last look in the mirror to see if his tie is straight and his hair is smooth. I like the neat bottles on the bar back and the lovely shining glasses and the anticipation. I like to watch the man mix the first one of the evening and put it down on a crisp mat and put the little folded napkin beside it. I like to taste it slowly. The first quiet drink of the evening in a quiet bar—that's wonderful." Chandler's drink was a gimlet – half gin, half Rose's Lime juice.
Pig 'n Whistle: When it opened in 1927, this was a concession stand for the Egyptian Theatre next door. Shirley Temple bought candy here, and Spencer Tracy and Cary Grant were regulars. Today, it's a bar and restaurant known for the hand-painted decorative tiles of the Pig 'N Whistle logo – a dancing, flute-playing pig -- and for the elaborate carved wood ceiling.
Snow White Café: The best beer bar in Hollywood just might also be the weirdest. Opened in 1946, it features Disney murals allegedly painted by real Disney artists. With a slogan like "Where your problems dwarf," how could you not like it? Funky and 40s, but good beer selection.
Visit Grauman's Chinese Theatre
This is the "Ground Zero" of Hollywood, the world's most gaudy movie palace, and the spot where the crazies and tour buses gather. And why not? It's fun, and there are never less than a dozen costumed characters posing for photos. Since 1927, stars have been setting their footprints and handprints in cement, and tourists have been walking around putting their own feet in the prints and snapping photos. Most popular appeared to be Michael Jackson, John Wayne and Judy Garland (who went to high school just down the block at Hollywood High). Most eerie? On a dry day, Natalie Wood's footprints were filled with water.
|Red Line subway stop at Hollywood and Highland
|There's explosions every minute at Universal Studios Hollywood
Ride the Subway to Universal CityWalk HollywoodLA has an amazingly complex and beautiful subway system. Catch the Red Line at the Highland shopping center for a one stop ride to Universal CityWalk. Free outdoor trams meet each train and will whisk you up the hill to this incredible complex of restaurants, bars, shops and neon that serves as the fun entrance to the Universal Studios Hollywood theme park. CityWalk is huge, loud, and touristy, but it's free to walk around, pedestrian friendly, there's some amazing neon sculptures and it offers great people watching.
|You can feel the heat from the explosions at Universal Studios
Tour a StudioUniversal Studios Hollywood is the studio tour de rigor. Part homage to movies like King Kong, Jaws, and Jurassic Park, it's also a working studio where you can see sets for everything from Desperate Housewives to Psycho. But it's also a movie-based theme park with indoor roller coasters, water thrill rides, 3-D movies, animal trick shows, stunt shows and explosions galore. Special effects are the specialty, and more than a few times you can actually feel the heat from an exploding gas tank or be drenched by the spray from power boats.
|Exploding gas tanks in the Jaws portion of the tram ride
Stargaze in Beverly Hills
|Rodeo Drive in Beverly Hills
IF YOU GO: "Hollywood is a place where they'll pay you a thousand dollars for a kiss and fifty cents for your soul. I know, because I turned down the first offer often enough and held out for the fifty cents." Marilyn Monroe Best overall site is Fodors. For a car free trip (yes, you can do it in LA!): www.discoverlosangeles.com/blog/discover-hollywood-car-freeEverything else in LA: www.discoverlosangeles.com


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Bryan Fuller's short-lived comedy-drama "Wonderfalls" centres on a directionless philosophy graduate working a retail job who receives cryptic directions from seemingly inanimate animal figurines. It was the first television show Fuller ran (albeit together with Todd Holland) from start-to-finish, as "creative differences" saw him leave the first show of his own, "Dead Like Me", early on in its first season. Some of the premise of "Dead Like Me" fits into Fuller's later stylistic touches and pet themes, but "Wonderfalls" fits in much more neatly, and feels like the first proper expression of his creative sensibilities as a showrunner.
[There are no spoilers for the show in this review.]
What "Wonderfalls" has in common with "Dead Like Me" is a sarcastic, distant protagonist, but Jaye Tyler is a lot more three-dimensional than George Lass, and the lack of obnoxious voiceover prevents the show from falling so much into Jaye's state of mind that it can't be enjoyed at a necessary distance from her personality. Jaye is the main character, but she's still just a character, she's not the totality of the show, she's not relentlessly narrating every minute, coaching every emotional response of the audience.
Jaye's a loner, like George (and Will Graham, and other Fuller protagonists), but she's not endlessly sullen, she has charm, and other characters make fair criticisms of her often, making it clear the show isn't asking for us to wallow in her worldview. The show is sympathetic to (some of) Jaye's struggles, but it doesn't force the viewer to be, and it develops her enough that she has the internal contradictions and set of both likable and unlikeable features that makes her feel like an actual person.
"Wonderfalls" also opens with a kind of mythic prologue, like "Dead With me" did, but it doesn't make the bizarre move of squandering all the iconography and mythology of its lore the way that "Dead Like Me" almost completely ignored all imagery relating to death and the Grim Reaper. "Wonderfalls" revels in its mythology, its set of animal figurines and their endlessly oblique way of communicating. The penultimate episode's dive into Native American mythology comes off a bit half-baked and confused, but did show commitment to exploring the show's mythology. If anything it threatens to make the mythology rote by adhering to the same procedural structure so much – Jaye receives cryptic instructions from an animal figurine, misinterprets them, gets in a wacky set of antics trying to follow them, then in the end realises what they truly meant and things work out fine. But in the second half of the season, the procedural structure breaks down, and the show follows a much more serialised arc. Interestingly, the exact same structural shift happens in the first season of Fuller's later show "Hannibal".
There are a lot more flashy visuals in "Wonderfalls" than there were in Fuller's earlier work like "Carrie" or "Dead Like Me". Speed ramping is frequently used, as is split-screen (most notably in the finale), use of reversed footage in the episode "Crime Dog", the View-Master cutaways, they all give the show more of a distinct visual flair (though of course not nearly as much as the more experimental and high-budget Fuller efforts like "Hannibal" and "American Gods"). Surely much of the credit goes to Todd Holland, who has worked on other shows with distinctive visuals before, like "Twin Peaks", but it's also interesting as a sort of foreshadowing for the wacky visual antics to come from later Fuller shows.
The balance of comedy with drama feels a lot more refined here than it did in "Dead Like Me". Infidelity is a well the show returns to frequently, and Jaye's personality is sometimes framed as sad and depressive rather than just a relatable slacker-type worldview. The Gen Y focus feels a lot more and empathetic and real than the sorts of generational mindsets shows usually try to embody. The magical realism of the show, and the way religious ideas amp up later in the season, play into some of Fuller's thoughts on religion – "It's just a thing we don't know about and we have no understanding of. But I think everybody who has a brain realises that the space between their ears is infinite and not five inches wide. That's sort of godly to me….With 'Dead Like Me' and 'Wonderfalls' there is an active spiritual element that is hard to define with the standard religions we have available to us. I'm not pro-religion or anti-religion, just pro-respect for life". Religion would of course eventually get full focus in Fuller's "American Gods" adaptation.
It's not nearly as ambitious or my exact style the way Fuller's later, more dramatic shows are, but "Wonderfalls" is still a lot of fun, a "quirky" comedy-drama hybrid that doesn't feel saccharine or like it's trying too hard at all. A lot of that rests on Caroline Dhavernas' performance that carefully manages the abrasive aspects of her character, but a lot of it also rests on skills that Bryan Fuller would hone in those later shows. I give it three wax lions, and a brass monkey.


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Relax in luxurious, open-plan suites with breath-taking views over the beautiful Bua River.
Set deep in the heart of the Nkhotakota Wildlife Reserve, hugging the forest-clad banks of the magnificent Bua River is Tongole Wilderness Lodge, an eco-friendly holiday destination in Malawi for discerning travelers in search of a relaxing bush retreat in pristine wilderness.
Relax in luxurious, open-plan suites with breath-taking views over the beautiful Bua River.
The lodges have been carefully constructed so that they blend in with their natural surroundings.
Tongole Wilderness Lodge features four luxury riverside suites and a beautiful two-bedroom family cottage.
The riverside suites are perfectly designed to comfortably accommodate two adults. Two of the riverside suites are equipped with super king sized double bed and the other two feature twin beds, which can be easily joined to create a super king if required.
The lodge is supplied with 240v power and hot running water generated by the solar-powered system and back-up generator. Guests are normally too relaxed to feel the need to log on but WiFi is available throughout the lodge is needed!
Tongole offers one of the best dining experiences in the country. Its varied menu and dining locations provide an exceptional dining experience.


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Meet Coach JanakiLet your brilliance shine!
Janaki Bakshi, B.A., CPCC, ACC, CNTC, TLCP
Leadership Coach | Executive Coach | Business Coach | Career Coach | Speaker
I have been a professional life coach for over 10 years, serving individuals and corporations around the world including the U.S., India , Canada, Nigeria, Fiji, Bangladesh and the U.K.
Though originally from Delhi, India, I have lived in 3 countries, travelled the world and speak 3 languages. I have owned and run successful businesses, served on boards of non-profits, and I am the proud mother of two amazing and successful children. This combination of experiences has helped shape my unique ability to connect deeply with individuals from a variety of backgrounds and mentor clients from around the globe.
Using my personal life experiences as inspiration, I have developed methods for establishing new, strengthening habits and ways of being that have helped dozens of my clients create incredible success stories. I invite you to schedule your complimentary one-hour coaching conversation and discover whether coaching is right for you.
"Helping my clients fulfill their dreams and live an extraordinary life is my passion and my purpose."
- B.A. Liberal Arts – University of Delhi
- CPCC – Certified Professional Coactive Coach from Coaches Training Institute (CTI)
- ACC – Associate Certified Coach from International Coach Federation (ICF)
- CTNC – Certified Neuroscience Transformational Coach, Advanced Coach Training from Be Above Leadership.
- TLCP – Certified Leadership Circle Profile, 360 Degree Competency Assessment
- Graduate of Business Development Program from Coaches Training Institute (CTI)
- Graduate of the Co-Active Leadership from Coaches Training Institute (CTI)
- Graduate of The Leadership Way, Advanced Leadership Program from Coaches Training Institute (CTI)
- ORSC – Graduate of Organization and Relationship, Advanced Coach Training
- Certified Facilitator – "5 Gifts for an Abundant Life" by Diane Harmony
- Bilingual – Hindi/English
Mind / Body / Spirit
- Practitioner Siddha Yoga Meditation
- Graduate – The Bigger Game with Rick Tamlyn
- Graduate – Business Development Program – Women's Initiative
- Graduate – Officer Training – Phi Theta Kappa
- Graduate – Women's Weekend Program – Sterling Institute of Relationship
- Graduate – The Landmark Forum – Landmark
- Training in Visioning – United Centers for Spiritual Living
- Training in Meditation – Siddha Yoga, United Centers for Spiritual Living
- Training – International Convention Officer Academy – Phi Theta Kappa
- Training – Relationship Agility (CTI)
- Training – Souls Dream with Michele McHall
- Completed –12 week Dream Builder Program with Mary Morrissey
- Completed – Seduction of Spirit: Living on Purpose with Deepak Chopra
- Completed – The Success Principles – by Jack Canfield
- Completed – 12 week Artist's Way Program – by Julia Cameron
- Live A Designed Life
- Reach Your Highest Potential
- Success Principles
- Self Esteem & Confidence
- Time Management
- Stress Management
- Work Life Balance
- Visioning
Corporate Clients
- Wells Fargo
- Marriott Hotel
- Alameda County
- Northern Trust
- Stantec
- Teach For America
- Kaiser Permanente
Professional Associations
- International Coach Federation (ICF)
- SYDA Foundation.
- Women's Mentoring Network
- Born To Serve You
- SYDA Foundation
- Make-A-Wish Greater Bay Area
- ICF – International Coach Federation
- Phi Theta Kappa
- Kaiser Permanente
- Craigslist Foundation
- Born To Serve You
- America Reads


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20x20 has an aspect ratio of 1:1. A typical 20x20 frame will cover 1/4 inch of your image all around, resulting in a view window of 19.5x19.5. If you would like a mat to complement your frame, visit our 20x20 Cut Mats. With a mat, a 20x20 frame works best for artwork from 10x10 to 16x16.
Learn more about measuring for a frame


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Whilst strictly not an FCP topic, as Edgar Rothermich's GEM manuals are so good, we thought we would share the news of his new publication for GarageBand X.
It's been unboxed, boxed up, driven down motorways, plugged into Xsans, ISIS and numerous Thunderbolt drives. We have spent a lot of time with the new Mac Pro running FCP 10.1, so what are our long term findings?
To be honest with you, we got nervous just watching this video. However, should you want to change the processor in the new Mac Pro or just get an idea of what's in the tube, this is a great 12 minute watch.
Keep that metal tube on your desktop with this rather ingenious clamp and cable from Maclocks. The New Mac Pro Lock solves that security slot problem.