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Big Sky Conference standings
SACRAMENTO -- Sacramento State received a match-high 18 kills from Mikaela Nocetti and statistically outplayed Weber State in every category on the way to a three-set sweep (25-23, 25-16, 25-21) of the Wildcats on Saturday evening inside the Nest.
In what turned out to be an incredible week, Sacramento State swept the two teams in the Big Sky that began the week in first place. That included Thursday night's win over Idaho State and tonight's victory against Weber State. Both ISU and WSU entered the week with 5-1 league records.
Sacramento State (11-11, 6-2) now finds itself in a four-way tie for first place in the conference standings with Idaho, Weber State and Idaho State. The Hornets were victorious in the first two of a season-high tying four-match homestead, and have won 28 consecutive regular season matches at home against Big Sky opposition. That streak dates all the way back to the beginning of the 2015 season.
Overall, the Hornets have won three straight, and six of the last seven. Sacramento State has not dropped a set in its last three matches.
With the loss, Weber State, which had won five straight, dropped to 11-6 overall and 6-2 in the Big Sky. The Hornets have won each of the last seven meetings between the two teams, and moved their record at home against Weber State to 21-3.
Sacramento State had a statistical edge over Weber State in kills (44-31), hitting percentage (.217-.115), assists (41-29), aces (6-3), digs (59-55) and team blocks (10.0-5.0). The Wildcats hit .189 in the first set, followed by .132 in the second, and .026 in the third.
"To be honest, this is one of those matches I was happy with everything we did tonight," Sacramento State head coach Ruben Volta said. "We defended well, blocked well, attacked, Ashtin (Olin) moved the ball around, and both our outside hitters did a great job. All facets of the game were going well tonight.
"We had a preseason where we dealt with a lot of injuries, but we are starting to get healthy and beating two very good teams this week is a great way to build momentum."
Nocetti's 18 kills came along with 13 digs and a .292 hitting percentage. The senior outside hitter had kills to finish all three sets, including a huge kill at 24-23 of the first. Nine of those 18 kills came in a third set where she had 20 attacks and hit .300 in the frame.
Fellow outside hitter Sarah Davis also posted a double-double, finishing with 12 kills and 11 digs. Four different Hornets had at least three blocks, including setter Ashtin Olin who had 37 assists and five blocks. Three of those blocks for Olin came during a 6-0 run late in the third set that erased a 19-18 deficit.
Brie Gathright had three kills, three aces, four digs and five blocks, Lana Brown had three kills and four blocks, and Cianna Andrews posted six kills and three blocks. Libero Paige Swinney led everybody with 16 digs and Skyler Takeda had nine digs to go along with an ace. One of the nation's best servers, Takeda now has at least one ace in eight straight matches.
Sacramento State continues its four-match homestead next week with games against Montana State on Thursday at 7 p.m., and Saturday vs. Montana at 1 p.m. The Hornets defeated Montana State earlier this year in Bozeman, and lost in five sets to Montana in Missoula.
November 17, 2018 VOLLEYBALL'S MATCH AGAINST NORTHERN COLORADO IS CANCELED
November 13, 2018 VOLLEYBALL MOVES TO 11-6 IN LEAGUE AFTER ROAD WIN AT PORTLAND STATE
November 10, 2018 VOLLEYBALL FALLS IN FOUR SETS AT IDAHO STATE
November 8, 2018 VOLLEYBALL DROPS 3-1 ROAD DECISION AT WEBER STATE
October 27, 2018 VOLLEYBALL SPLITS ROAD TRIP AFTER THREE-SET SWEEP AT SOUTHERN UTAH
October 25, 2018 WINNING STREAK COMES TO AN END, VOLLEYBALL FALLS AT NORTHERN ARIZONA
October 23, 2018 FIRST-PLACE VOLLEYBALL ON THE ROAD FOR A PAIR THIS WEEK
October 22, 2018 TWO STRAIGHT WEEKS! NOCETTI NAMED BIG SKY PLAYER OF THE WEEK AGAIN
October 20, 2018 VOLLEYBALL WINS FIFTH STRAIGHT, REMAINS IN TIE FOR FIRST PLACE
October 15, 2018 NOCETTI NAMED BIG SKY VOLLEYBALL PLAYER OF THE WEEK
October 13, 2018 VOLLEYBALL MOVES INTO FIRST PLACE AFTER SWEEP OF WEBER STATE
October 11, 2018 VOLLEYBALL CONTINUES TO ROLL, SWEEPS IDAHO STATE AT HOME
October 6, 2018 VOLLEYBALL WINS AT EASTERN WASHINGTON, NOW 4-2 IN BIG SKY PLAY
October 4, 2018 VOLLEYBALL'S WINNING STREAK SNAPPED IN 3-1 LOSS AT IDAHO
October 1, 2018 OLIN NAMED BIG SKY OFFENSIVE PLAYER OF THE WEEK
September 29, 2018 VOLLEYBALL WINS THIRD STRAIGHT, BEATS NORTHERN ARIZONA IN FIVE SETS
September 27, 2018 VOLLEYBALL'S MATCH TONIGHT VS SOUTHERN UTAH PUSHED BACK TO A 8:00 PM START
September 27, 2018 VOLLEYBALL BEATS SOUTHERN UTAH, WINS 1,000TH MATCH IN PROGRAM HISTORY
September 26, 2018 VOLLEYBALL HOSTS A PAIR OF MATCHES; SEEKS 1,000TH WIN IN PROGRAM HISTORY
September 22, 2018 VOLLEYBALL WINS AT MONTANA STATE; NOCETTI SECURES 1,000TH CAREER KILL
September 18, 2018 VOLLEYBALL OPENS BIG SKY CONFERENCE PLAY THIS WEEK AT THE MONTANA SCHOOLS
September 14, 2018 INJURY RAVAGED VOLLEYBALL PLAYS TOUGH, BUT FALLS TO PORTLAND
September 14, 2018 VOLLEYBALL FALLS TO 13TH-RANKED WASHINGTON
September 10, 2018 SWINNEY NAMED BIG SKY DEFENSIVE PLAYER OF THE WEEK
September 6, 2018 VOLLEYBALL HOSTS THE 4-TEAM SACRAMENTO STATE INVITE FRIDAY AND SATURDAY
September 4, 2018 VOLLEYBALL COMES UP JUST SHORT IN 3-1 HOME LOSS TO UC DAVIS
August 28, 2018 VOLLEYBALL FALLS ON THE ROAD TO SANTA CLARA
August 25, 2018 VOLLEYBALL FALLS IN FOUR SETS TO ARIZONA
August 24, 2018 VOLLEYBALL OPENS SEASON WITH 3-1 VICTORY OVER UTAH STATE
August 8, 2018 VOLLEYBALL SELECTED THIRD IN BIG SKY PRESEASON COACHES POLL


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However, as Scott points out, one cannot generalize on such facts in the case of blogging or for that matter any online service that provides content in the form of text, images, audio or video as the Web has been around for more than a decade and most content online is still free. Also, the paid media business models such as newspapers and magazines have lost considerable amount of audience to the free ad-supported online media.
According to Scott, only those content providers such as Seth Godin and Darren Rowse, whose content is equivalent to what one may get from a paid consultant, can take advantage of the subscription based business model.
Also, only those blogs/websites with a decent amount of popularity can take advantage of this business model as content behind pay walls are hard to get linked to from other websites/blogs and definitely impossible to get indexed thereby resulting in a poor readership. » Continue reading
Read more on Blogging

subset: commoncrawl


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Referral Line: 484-628-HELP
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Toll Free: 1-866-988-4377
Reading Hospital
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Flu Vaccine, Lisa Gallagher, DO | Reading Hospital
Home > Community > Video Library > Flu Vaccine, Lisa Gallagher, DO
The Fall and Winter seasons bring with them the flu. Dr. Lisa Gallagher explains what you should know to protect yourself and your loved ones from the flu.
Learn more about upcoming HealthBreak topics.


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USA's summer hit Suits returns for season 2.5 on Jan. 17 (10 p.m. ET), and while the series' entire 21-episode run remains On Demand for your marathoning pleasure — that's what's the weekend/flu are for — we spoke to creator Aaron Korsh for a look at what's ahead.
• The first two episodes back are about Mike (Patrick J. Adams) and Louis (Rick Hoffman) dealing with the consequences of their actions. Spoiler alert for the newcomers: When we last saw Pearson Hardman law firm's brilliant-albeit-fake associate Mike, he was using sex with a married ex, Tess, to comfort himself after the loss of his beloved Grammy. His will-they-or-won't-they love interest Rachel (Meghan Markle), the firm's top paralegal, showed up at his apartment to be his shoulder to sleep with and saw Tess wearing a sheet. "Mike has taken the week off, and now he's gotta go back and face the music of what happened at that door," Korsh says. "He's chosen to sleep with a married woman. He's started smoking pot again. So he's a little off-kilter, and he's trying to get back and get his s— together, and he gets hit with this case that hits him on a personal level and maybe makes him [make more bad choices]." In short, neither Rachel nor Harvey will be all that happy with him, though Korsh will say Rachel and Mike "come a really long way" by the time the season ends.
Louis, meanwhile, sided with the firm's founding partner Daniel Hardman (David Costabile) in his civil war against managing partner Jessica Pearson (Gina Torres) and her trusted closer Harvey Specter (Gabriel Macht), and tried to get rid of Harvey. Though Louis, who Hardman made a senior partner for his efforts, ultimately voted to oust Hardman when it mattered, Harvey in particular isn't one to forgive and forget. Before Louis' arc takes a serious turn in episode 2, he'll have some fun with the return of Rachael Harris' "female Louis" character, Sheila Sazs, who returns in the Jan. 17 episode and again later in the season.
• The fighting isn't over. The civil war left Pearson Hardman weakened in the eyes of the New York law community, and the arc of the season's remaining six episodes is Jessica and Harvey being under attack again — from the outside. "They have to do something about this onslaught of attacks from firm and firm, and that creates conflict between Harvey and Jessica," Korsh says. "Whenever you feel that pressure, it's gonna squeeze your relationship and bring out sometimes the best and sometimes the worst," Korsh says. "If the firm is under siege, it's Jessica who is feeling under siege. How is she gonna handle it? What's she gonna do in the wake of it?"
The situation builds to a tense finale and puts Mike in the middle, but it also paves the way for guest stars along the way: Diane Neal returns as Allison Holt in the Jan. 24 episode, appropriately titled "Blood in the Water." "They'll wonder if she's in cahoots with Hardman, or is she just coming after us on her own — and does it really matter, 'cause she's coming after us in any case." In the third episode, we'll meet Rachel's father, played by The Wire's Wendell Pierce. "He happens to be kind of a big time attorney in New York and may have some feelings with respect to Pearson Hardman," Korsh says. "It also gives insight into Rachel, and explains maybe a little bit why she wants to be a lawyer." We'll also see Hardman return at some point, and, look for Game of Thrones' Conleth Hill to do a two-episode arc as "a potential answer to the problems of the constant attacks Pearson Hardman is under," Korsh teases.
Other guest stars to look out for: Center Stage's Amanda Schull will recur, making her first appearance as an assistant district attorney involved in that case that hits Mike close to home in the Jan. 17 episode. "I don't want to give too much away, but she has heard of Harvey and sets out to beat him. Ultimately, you realize she has a little bit of a different motive or agenda, and neither Mike nor Harvey are big fans of that — but in particular, Mike," Korsh says. And character actor Adam Godley (Love, Actually), who "plays British Louis to some degree."
• Harvey's personal life comes into play — and gives Donna (Sarah Rafferty) some good scenes. The Jan. 17 episode brings the return of Zoe (Jacinda Barrett, Macht's real-life wife), and we'll also see Scotty (Abigail Spencer) again as well at some point in the remaining six eps. "Since Donna cares about Harvey, Donna's gonna have things to say about the reemergence of those two women in Harvey's life," Korsh says. "Donna has just a fascinating relationship with Harvey. I know a lot of the fans are dying to have them be together and think they're ultimately destined to be together. To me, I would say, that at best remains to be seen. But, it's fascinating to me how, like, in Season 1, Donna was a fan of Scotty, right. When Scotty comes back though, Donna knows kinda what happened last time and she's a little bit more cautious with Scotty. She gets a little bit involved in their interaction, I would say." Donna has other things to contend with as well: "Donna has some unfinished business with Louis, and Donna has some unfinished business with Daniel Hardman," Korsh says.
Come back to Inside TV on Thursday, for more scoop from Patrick J. Adams.
Read more:
'Suits' creator talks the summer finale twists — and where we're headed
'Suits' renewed for third season
'Suits' Who's Who: A primer for Season 2
Episode Recaps
|Complete Coverage


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Engine Briggs & Stratton
Engine Model Briggs and Stratton 550EX Series
Gross Engine Torque 5.5ft/lb or 7.5Nm
Starting System ReadyStart - No Prime No Choke
Drive Push
Cutting Width 18" 46cm
Chassis Material Pressed Steel
Height-of-Cut 11-75mm
Mulching Kit Blocks Discharge Mulch Compatible
Mower Warranty 3 years
Engine Warranty 3 years
Available From Gold Dealers
Cutting Height Steps 13
Handlebar Type Comfort Grip with Lower Loop
Catcher Material Rigid Plastic
Power Source Petrol
With a heritage spanning more than 60 years, Victa is a brand that's synonymous with garden and lawn care. With its focus on quality, practicality and value for money, it's little wonder that Victa has become a household name in Australia. Well known for its then unique rotary lawnmower –Victa has used its expertise to expand into a complete range of outdoor power-equipment products.
The exciting new Victa Gold Dealer product range continues to redefine the art of garden care. The result of seriously innovative design, the mower models in the Gold dealer range including nine mower models in the Corvette Gold Dealer exclusive range come with a variety of feature combinations to suit any Australian backyard. It's all about making garden care less of a chore, and Victa's innovative and easy to use Gold dealer product range is bound to make caring for any garden a breeze


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Renewable Energy: It Really Can Be Easy Being Green
There are many great reasons for buying green, and this submission to the Green Energy Contest from Salem, NY has a wonderful list.
RE: Why I Buy Green
Kermit the Frog was wrong. It really can be easy being green.
With just some thought, and a little effort, it's quite easy where practical, to go green.
These are the times of the Occupation Movement encampments in our cities, of joblessness and workplace insecurities, of ineffective governmental policies and an entire list of other uncertainties. In recognition of these conditions, it seems to only make sense to revert to the basics which includes development of a "green" consciousness.
I Buy Green when I don't buy another car before I have to. My present auto has high mileage but it is gas-efficient, and keeping it on the road makes more sense than purchasing any newer model: even if that choice is a hybrid or equally fuel-efficient model.
I Buy Green by staying in a small home which was purchased over a quarter-century ago. It could be more efficient, but I have made improvements to make it so, such as adding more insulation and replacing the hot water heater, and keeping it going obviates any need for the production of replacement lumber for construction of a new residence.
I Buy Green when I go to the grocery store that encourages its customers to bring their own boxes and bags for packaging, and spends little of its time on fancy displays of its products.
I Buy Green by trying to multi-task when I drive my car. I might try to include trips to the bank, post office, and even church by making one well-planned trip.
I Buy Green by trying not to use more energy than is absolutely necessary. I love a nice hot warm shower, but it needn't be a long one.
I Buy Green when I use a small push-powered lawnmower on the grass which extends from the front of my house. The gas-powered mower is utilized only for a larger section which generally runs behind the house.
I Buy Green by keeping temperature levels in my home comfortable when I'm in the house, but lower when I'm not. In summer, I emply fans but not any air-conditioner, although I understand that situation wouldn't be acceptable for many others.
I Buy Green by trying to buy cleaners and solvents which are nature-friendly, and less toxic. White vinegar is a wonderful thing.
I Buy Green by participation in NYSEG's Green Energy program.
I Buy Green by thinking Green.
In the future, I hope to have even more to think about.


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"Sinner Man" or "Sinnerman" is an American traditional spiritual song from the turn of the century.
Jazz vocalist and DC-native Akua Allrich has proven herself to be a musician of extraordinary talent and crowd-moving passion. With finesse and charisma, this vocalist, composer and teacher, has successfully etched out a place for her unique musical expression, electrifying audiences with sold-out performances.
The launching of her freshman album, A Peace of Mine, in 2010, earned the young artist's music and performances international attention. In 2011, Allrich signed a distribution deal with Japanese record label AGATE/Inpartmaint Inc. The CD was released in Japan in May of 2011. Music-lovers from around the world have expressed their excitement for Allrich's new brand of music.
album link: www.CDbaby.com/akuaallrich3
Kristopher Funn was born and raised in Baltimore, Maryland. He began playing the trumpet at age four and took up the double bass at age 14 upon entering high school. Through the instruction of his father, Charles Funn, Kristopher performed his first professional bass gig the same year he began learning the instrument. Other early accomplishments included winning the "unsung hero" at the Fish Middleton jazz competition at the East Coast Jazz festival also in the first year of instruction. At age 18, Kristopher attended Howard University to study Computer Science while also performing in the Howard University Jazz Ensemble for two years. After graduating with an honors degree in computer science, Kristopher decided to pursue a career as a professonal jazz musician, performing in several venues in the Baltimore Washington metropolitan areas. At age 23, Kristopher began touring internationally with alto saxophonist Kenny Garrett. For four years he traveled to every major jazz festival in the world touching six continents. Kristopher has appeared on several recordings including the upcoming Christian Scott album on the Concord Jazz label due for release in February 2010. He continues to perform professionally in the Washington D.C. area while touring with the Christian Scott Quintet.


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During a fight, it is sometimes difficult for spouses to communicate properly. This can lead to stress, hamper successful resolution of arguments and create bad feelings between spouses. While it's normal for married couples to argue, and conflict can be constructive, poor communication skills can damage the relationship and prevent you and your spouse from coming through an argument without anger and resentment. Learning to communicate properly can help a couple with problem-solving and conflict resolution.
Communication is about more than talking. Engaging in active listening can help you understand what your spouse is trying to say and shows that you are paying attention. Skills that can help you and your spouse communicate during a fight include nodding in acknowledgment, asking questions for clarification and providing feedback on what is said. Practicing active listening during conflict can also help prevent misunderstandings and encourages your spouse to also engage in healthy communication styles.
Encourage Discussion
It is important for a couple to be able to engage in open discussions about all topics. particularly when the topic could potentially lead to conflict. Feeling comfortable discussing sensitive subjects enables you and your spouse to communicate without having to worry that a disagreement will lead to long-term marital problems. Also, there is a better chance of finding a quick solution to a problem when you are able to talk calmly with your spouse.
Use I Statements
When communicating with your spouse, use "I" statements instead of "you" statements. This helps create an environment that is non-confrontational. It also shows that you are not trying to blame your spouse for the fight. According to Eboni Baugh, assistant professor for the Department of Family, Youth, and Community Services at the University of Florida, taking responsibility for your feelings by framing your discussion in using I statements allows you to discuss what's troubling you without your spouse feeling as if you are personally attacking him or her.
What to Avoid
It is important to avoid losing your temper when fighting with your spouse. Showing extreme anger can instigate physical violence and prevent the resolution of conflict. You should also try to make sure that your non-verbal expressions do not seem angry or confrontational. This includes tone of voice, facial expressions and body position. Never speak or act without thinking of how words or behaviors will affect your spouse. This will help you avoid causing unnecessary stress or hurt.
- Pixland/Pixland/Getty Images


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Release date: 5/14/2015
STATESVILLE, NC – Volunteers from Carolina Farm Credit spent time constructing and planting raised bed gardens at the Children's Home of Iredell County. The Children's Home of Iredell County is located at 487 North Center Street Statesville, NC.
The community project was organized by Jennifer Minton, a Loan Officer from Carolina Farm Credit's Statesville Branch, and other employee volunteers included; Sarah Rachels, Johnathan Almond and Scott Robinson of the administrative office, Wanda Harris from the Rural Hall Branch, Donna Dent from the Graham Branch, Ben Cabaniss from Lincolnton, and Maegan Williams from Asheboro.
The Farm Credit team used its time to turn an unused part of the back yard into a raised bed garden that will not only supply the children's home with fresh vegetables, but the opportunity for the children to learn about agriculture and the foods that they eat.
"Carolina Farm Credit has remained committed to promoting and preserving rural America and the communities we serve, and this was just one example of how a group of people coming together can make a great impact in the community." Sarah Rachels, Human Resources Manager Carolina Farm Credit.
Carolina Farm Credit is a stockholder-owned cooperative providing financing to full and part-time farmers and agricultural-related businesses and also provides financing for the construction and purchase of homes in 54 counties through 36 branch offices. Other financial services available are credit life insurance, crop insurance, appraisal services, leasing programs and financial planning.
Carolina Farm Credit serves over 9,200 members with loans outstanding totaling more than $1.4 billion. The association's territory covers the western half of North Carolina, with branch offices located in Albemarle, Asheboro, Asheville, Boone, Browns Summit, Burnsville, Carthage, Concord, Conover, Ellerbe, Graham, Hendersonville, Hillsborough, Jefferson, Lenoir, Lexington, Lincolnton, Marshall, Mocksville, Monroe, Murphy, Pilot Mountain, Roxboro, Rural Hall, Salisbury, Shelby, Siler City, Sparta, Spindale, Statesville, Taylorsville, Wadesboro, Waynesville, Wilkesboro, Yadkinville, and Yanceyville.
Carolina Farm Credit was recognized as a 2015 Best Employer in North Carolina. The list of the Best Employers in North Carolina was created by Business North Carolina, the Society for Human Resource Management (SHRM) – NC State Council and Best Companies Group.
Directors for Carolina Farm Credit are Mark A. Bray, Chairman, Lawsonville; L. Kim Starnes, Vice-Chairman, Salisbury; John M. Barnard, Statesville; E. Bernard Beck, Seagrove; W. Rex Bell, Statesville; David M. Coltrane, Pleasant Garden; Susie J. Gambill, Sparta; Joseph A. Lail, Shelby; Clark M. Newlin, Haw River; Thomas E. Porter, Jr., Concord; Tony L. Ragan, Sanford; D. Kaleb Rathbone, Waynesville; Lewis E. Smith, Lincolnton; Vickie N. Smitherman, East Bend; Dr. Alton Thompson, Summerfield.
Read issues of our magazine to get association and member news.
Sign up for our email newsletter.
Did you know our local branches post news for their areas? See what's going on around you——find your branch on our locations page.


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Friday, April 17, 2009
I'm in the mood to swim, preferably in the sea, but our local lakes will have to do for the majority of the summer. This photo of Lake Calhoun is from 1915 taken by CJ Hibbard.
The Jantzen yellow suit is amazing but an awkward swimmer—too much soggy wool for my taste. My new stripe suit is of brushed cotton and fits me to a tee. It was generous and grand birthday present from my sister's beau—— Jay. It was his grandmothers and hand-sewn. I'd really like to fashion this gem.
Labels: collections, plants + animals, play, seasons, waterfun
2 comments:
- i live with you said...
the yellow suit is soooo special
although i could see what you mean once it's in water...
- allthingsordinary.net
- April 24, 2009 at 4:27 PM
- nath said...
that is one fine swimming costume, the striped one i mean, it's really very beautiful.
- May 16, 2009 at 12:36 PM
Subscribe to: Post Comments (Atom)


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- The antifungal Noxafil (posaconazole) is now available as a 100mg gastroresistant tablet. Owing to differences in dosing, the tablets and the existing 40mg/ml oral suspension cannot be used interchangeably.
- Updated prescribing information for Betmiga (mirabegron) states that it should be prescribed with caution in patients with clinically significant bladder outlet obstruction and those taking antimuscarinic medications for overactive bladder.
- The licensed indications for Nexavar (sorafenib) have been extended to include the treatment of progressive, locally advanced or metastatic, differentiated thyroid carcinoma refractory to radioactive iodine.
- Budenofalk (budesonide) granules can now be prescribed for the induction of remission in patients with mild to moderate active Crohn's disease affecting the ileum and/or the ascending colon, providing an alternative formulation to Budenofalk capsules in this indication.
- Meda has launched Treclin, a topical combination gel containing clindamycin 1% and tretinoin 0.025% for the treatment of moderate to severe acne vulgaris when comedones, papules and pustules are present.
- Voncento (human coagulation factor VIII/human von Willebrand factor) has been launched for the prophylaxis and treatment of haemorrhage in patients with haemophilia A and in those with von Willebrand disease when desmopressin treatment alone is ineffective or contraindicated.
- Sirturo (bedaquiline) is a new antimycobacterial approved for use in combination with at least three other drugs for pulmonary multidrug-resistant tuberculosis.
- Defitelio (defibrotide) is the first licensed product for the treatment of severe hepatic veno-occlusive disease in patients undergoing haematopoietic stem cell transplantation.
News in brief - June 2014 (updated)
Other new launches, licence changes and updates relevant to general practice.


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Wednesday, July 25, 2007
Here are the two ATC's for a swap I was in with some amazing stamper friends. Anytime I get asked to join this swap, I am IN, and this time I joined 2 groups!! (thanks, Jen!) I love doing ATC's as they are quite addictive and super fun to do! My little collection is growing and I need to explore new ways to store them. I have asked a few people and some just use a box (where mine are now), some use the old SU! ATC album (I have too many for that), and some folks use just a binder with the baseball card plastic pages where you insert them from the top (no fun!). If you have any cool ideas, let me know! I saw this sneak peak of something from 7 Gypsies that is a turnabout little thing, kind of like a rolodex on it's side, but the cards in it are stapled in there. I want to be able to remove them and "feel" them!! (sick, isn't it?) Maybe I could alter it to make little slide in pockets on each card??? Anyway, the little cowboy stamp is by Amuse colored in with SU! markers mostly, but used a Prismacolor marker for some of him(he's so cute) and so is the Yeeehaw (I always thought it only had 2 "e"s), and the paper is by Cosmo Cricket. The Sweet Pea one is a Papertrey image and I just had envisioned the little pea all tucked into her sweet little bed! It turned out just like I wanted it to! I love it when that happens! I am getting ready to leave tomorrow (Thursday) for a scrapbooking retreat and I will be back on Sunday. Wish me luck!! I have over 600 pictures to scrapbook (and they are all in order and ready to put in those books!!) I can't wait!
14 comments:
Sooo cute! I love the sweet pea one!!ReplyDelete
I too love the sweetpea card....it's adorable. TFSReplyDelete
Cute little cowboy bur REALLY cute Sweet Pea!!!ReplyDelete
Susie, I ADORE what you did with the sweet pea under the blanket - how clever!ReplyDelete
- AnonymousJuly 25, 2007 at 9:38:00 PM CDT
Hi Susie, I LOVE LOVE your site. I LOVE both of your cards. I found something you might be able to use for yout ATC cards. Here is the website. I saw it in the Aug/Sept issue of Scrapbooks Etc. http://www.clipitup.com/ Enjoy! LynetteReplyDelete
This girl got some skill.ReplyDelete
These are great cards, know what you mean about feeling the cards.ReplyDelete
Love the little sweet pea ATC Sus!! :) Both are really great though--I'm kinda partial towards girlie stuff, but the cowboy is very cute too. :)ReplyDelete
I love the sweet pea! Adorable!ReplyDelete
- AnonymousJuly 27, 2007 at 8:08:00 AM CDT
cute ATC's! I am boring and use the baseball card sleeves in a binder. LOL. But I would love to hear any cool ideas.ReplyDelete
Pop over to Paper Cookies and check out the cookie crumbs winners. ;)
- AnonymousJuly 27, 2007 at 10:07:00 PM CDT
Awww...your sweet pea made me smile!!!ReplyDelete
Charlene Austin
They are both so cute! I really like the sweet pea one, too. It is just adorable! :)ReplyDelete
- AnonymousJuly 31, 2007 at 6:22:00 PM CDT
Those are both fantastic ATCs! Thanks for visiting my blog! I am loving your blog- lots to read and get inspired from! :)ReplyDelete
OMG!That sweet pea atc is ADORABLE!!!ReplyDelete
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Jilly's Music Room
Call (330) 576-5960Directions
Get directions to thisWebsite
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Jilly's Music Room is a live music venue, featuring original artists, located in the Northside District of downtown Akron, OH.
Business Hours
Monday Closed
Tuesday 4:30 PM - 12:00 AM
Wednesday Closed
Thursday 4:30 PM - 12:00 AM
Friday 4:30 PM - 1:30 AM
Saturday 11:00 AM - 1:30 AM


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I was really happy to come across this forum today. I really need some answers, about what is possibly going on here...I have an upcoming visit scheduled with my obgyn, but I needed some girl talk.
I am 40 yrs old, 41 in 3 weeks and noticed this past summer that I was sweating all the time for no good reason, even indoors with a.c. . People started commenting, are you ok? are you hot? ect.. very embarrassing.. but I still thought ok, so its summer, guess I am a sweater. Now its happening and its the end of oct..my face gets a little red.. my hair gets damp and I cant keep makeup on!
Now this week, these horrible night sweats wake me up, pillow soaked..I toss and turn for hours
I feel exhausted in the daytime now... I also noticed my breasts are really swollen or enlarged and the nipples are really tender. I have noticed my joints are aching a little and also my hands, knees and elbows are really dry and itchy ect..
I have not missed a period as of yet. So, trying to figure out whats going on here... Its miserable. I would prefer a period at this point.
I was thinking this kinda thing would start in maybe my late 40's or later. I suddenly feel very old.
I am the mother of 2 yr old twins, so sleeping in the daytime is not an option
Love to hear from you!


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12 Things You Didn't Know About Antonio Park
You might know Antonio Park as a judge on Chopped Canada, but here are 12 facts you probably didn't know about this celebrity chef.
1 of 12
He's lived on three continents.
Antonio was raised by Korean parents in Argentina. He also moved with his family to Paraguay and Brazil before finally settling in Canada. Antonio then spent three years living in Japan to learn proper Japanese cooking straight from the source.

2 of 12
He owns two restaurants inspired by his favourite cuisines.
Antonio brings his unique fusion of ethnic influences into his cooking at both his restaurants. His first restaurant, Park, is known for having the freshest sushi and seafood. His newest venture, Lavanderia, is serving up Latin cuisine from all over South America.

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His mom is his biggest culinary inspiration.
Antonio says his mother taught him Korean cooking at home and instilled in him his love of fresh, homemade ingredients by making everything from scratch, even herbs and spices like freshly ground paprika.

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Celebrity friends frequent his hot Montreal restaurant.
Antonio has cooked for celebrities like Neil Patrick Harris, Tobey Maguire and Katy Perry at his acclaimed Montreal restaurant, Park.

5 of 12
He's a die-hard Habs fan.
Being a hockey fan is pretty much mandatory for anyone living in Canada. Antonio supports the Montreal Canadiens and frequently cooks for players like P.K. Subban and Jiri Sekac.

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But when it comes to soccer, Messi is his man.
Antonio reps his childhood home, Argentina, in the World Cup. His favourite player is Lionel Messi.

7 of 12
His first job was as a dishwasher at a Chinese buffet.
Everyone gets their start somewhere! Antonio's first job in the food industry was washing dishes at a Chinese buffet and he loved it.

8 of 12
Marché Park is his from-scratch organic food market.
You might have heard about Park, named one of Montreal's best sushi restaurants, but did you know Antonio also owns a food market next to his acclaimed restaurant? Marché Park sells a line of fresh homemade foods and drinks made with high quality, organic ingredients.

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He speaks six different languages.
Having lived on three continents pays off in learning new languages! Antonio speaks six languages - English, French, Spanish, Korean, Portuguese and Japanese.

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He flies his seafood in straight from Japan.
Antonio imports fresh fish from Japan for his restaurants. How fresh? An acupuncture technique is used on the fish to keep them alive (but dormant) for the long haul flight to Canada.

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Owning restaurants runs in the family.
Antonio's sister also owns two restaurants, Takara and Tamo. Antonio spent years working in her restaurant kitchens and while at Tamo, a North Americanized Japanese restaurant, he got hooked on the restaurant business and Japanese cuisine.

12 of 12
Antonio and Susur Lee have a bromance.
Antonio and fellow Chopped Canada judge Susur Lee have some serious bromancing going on.


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Lapuan Kankurit textiles from Finland
Lapuan Kankurit create their beautiful woven products at their family-run jacquard weaving mill in Lapua, Finland. They select only the finest natural yarns that are sourced locally from European spinning mills. They proudly uphold a responsible attitude towards the environment, people, nature and traditions.
Lapuan Kankurit select only the finest natural fibres in environmentally conscious ways. Their wool products are made using pure new wool and mohair yarn, while their linen textiles are manufactured using long-staple linen grown in France and Belgium.
Lapuan Kankurit's collection offers beautiful fine details and true Scandinavian style. The soft colours and natural fibres add the perfect touch for Winter.
Their throws drape beautifully across a bed or sofa, and are a great way to add some subtle texture and pattern to a neutral space, while their hot water bottle covers are the perfect finishing touch to keep you snug and warm.
Come in store to see their full range, and add a touch of Nordic goodness to your home this Winter.


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- Sign up
- Search for icons
- Checkout
1. Where to start
Create an account on Iconfinder. Once you have created an account, there are lots of icons waiting to be discovered. You can search for icons using keywords or you can browse the different styles and categories.
2. Search for icons
Type the keywords in the search field on the homepage.
Refine the results: use the filter menu on the left to select between paid icons or free icons, filter by format, style and license type. If you are not sure what icon format to use: What icon format is suitable for my intended use?
Add to collections: You can save the icons that you like for finding them later by clicking on the small bookmark icon that accompanies each icon. All icons you have bookmarked can be found under the Collections tab. Read more about Collections here.
Your Account is the place to find your Order history and your Transactions.
Access your Downloads and icon Collections by using the icons at the very top.
3. Checkout: Pay-as-you-go or Subscribe?
When you have found the icons that you need, you can click on the Add to cart button for each icon and they will be added to your shopping cart.
Once you have finished adding icons to your shopping cart, you can proceed to checkout. For that, click on Proceed to Checkout button. You can pay with credit card, Paypal or with your account balance.
To load your account balance, read about How to make a prepayment.
Pro subscriptions
Another way to get icons is subscriptions. Subscriptions are monthly auto-renewing plans which give access to download a number of icons. See the available subscriptions here.
- Pro Micro: $9/ month for 10 downloads. Unused downloads will roll over for the next month. You can also add team members to your plan.
- Pro Starter: $19 /month for 50 downloads. Unused downloads will roll over for the next month. You can also add team members to your plan.
- Pro Unlimited: $49 /month for unlimited downloads. It allows to download entire icon sets, it includes downloads in Iconjar format and the option to add team members to the subscription plan.
You can choose to subscribe annually and get 2 months for free. Just check the annual billing option on the checkout page.
All unused downloads are rolled over for the following month, unless the subscription is cancelled. If you cancel, the remaining downloads will be available only until the subscription expires (that is, the last day of the period you paid for). On the expiry date, the unused downloads will expire too. Read more about Roll-over downloads.
Before using the icons, make sure to check out their license agreement. To learn more about licenses available on Iconfinder, check this License overview.
Are you an icon designer?
We would love to have your icons on Iconfinder. If you want to become a contributor and earn from icon design, make sure to read our Contributor's handbook.
You can also read more about How to upload your first icons to Iconfinder.


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Reading comprehension is a vital aspect of learning to read that all primary school teachers need to understand.
Drawing from educational and psychological research, this book supports the development of student teachers' subject knowledge by providing a detailed analysis of the reading comprehension process. This is combined with practical strategies and techniques for use in the classroom. Coverage includes:
- School-based activities in every chapter
- An in-depth focus on the inference making process
- The role of vocabulary and syntax in comprehension
- Cognitive and meta-cognitive processes including the use of memory
- Advice on developing effective classroom talk with different groups of children
- Using different text genres
This is essential reading for primary English modules on initial teacher education courses, including university-based (PGCE, PGDE, BA QTS, BEd), school-based (SCITT, School Direct, Teach First) and employment-based routes into teaching, and also for current teachers wishing to further develop their knowledge.


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The legal sector, as well as corporate law, has been forever transformed by the advent of electronic information storage, analysis and discovery. No longer are law firms and legal departments bogged down by massive heaps of physical records and files, which were always rife with errors, issues in management and poor efficiency. Now, they are far more streamlined and effective with respect to speed and accuracy of reporting.
Visual data discovery is further improving the performance of content management and preparations when litigation proceedings are imminent, reducing costs and driving the effectiveness of procedures for all types of legal entities. Many believe it is only a matter of time before even more processes become automated in the legal realm, which will help companies and law firms to strengthen their financial and operational performances while reducing risk and mitigating potential disruptions.
A word from the wise
Deloitte Analytics Senior Advisor and distinguished business intelligence expert Thomas Davenport recently explained some of the ways in which modern, real-time analytics is helping to improve the ebb and flow of legal document management in the average law firm and business.
Remember that electronic discovery is a far more common demand in this industry today, and that software and intelligence solutions represent the means to get the job done. According to the author, smart legal technologies can be used by lawyers to ensure that they are putting forth the most accurate, intelligent, targeted and efficient efforts to overcome challenges in litigation proceedings.
In fact, Davenport pointed out that many legal professionals have started to take on personal educational coursework to ensure they understand the technical aspects of novel technologies including analytics and eDiscovery software. This at once increases their stock as professionals when trying to find a new job or acquire prospective clients, while also allowing them to more fluidly and flexibly navigate complex, technology-driven requirements in their current jobs.
At the end of the day, taking analytics and automation to the next level will have vastly positive implications for responsiveness to document requests and other processes within litigation proceedings.
"Visual data discovery can improve legal department performance."
Make it visual
Visual data discovery will help to open the doors of analysis to a wider range of professionals and leaders, thus improving the performance of legal departments in corporations and law firms who serve them every step of the way. This has also been seen as the next progression for analytics, as breaking down reports through traditional mediums can be difficult for everyone but seasoned computer scientists.
After all, the melding of skills to reflect technical demands and traditional legal fare is a common demand today, and visual data discovery might be the ticket to greener pastures.


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How much do you pay every time you rent a movie (online, on demand, Netflix…)?
We already shared a few ways you can get discounted and cheap movie tickets.
But how about paying $0 for a movie rental?
With Redbox promo codes and coupons!
Join InboxDollars for free. InboxDollars pays you to watch videos, search, shop, take surveys, and more. They have paid out $57 Million so far!
What is a Redbox Code?
If you're a movie lover I'm sure you've heard of RedBox and their movie rental kiosks.
You may have even seen those red boxes in front of your local stores like Walgreens or inside fast food restaurants like McDonald's.
Redbox offers DVDs, Blu-rays, and video game rentals through 42,000 automated retail kiosks at more than 34,000 locations.
In order to promote its rental kiosks, Redbox offers a wide range of discount codes. Using these codes you can discount or even free rentals.
Today' we're going to show you a few ways you can get Redbox promo codes that actually work.
But we're also going to give you a bunch of current free Redbox codes that you can use instantly to get free movies.
How Free Redbox Codes Work
Using these promo codes is incredibly easy.
Here is how:
- First, find a local Redbox kiosk.
- Visit the kiosk and enter the coupon code from the main screen or just before you checkout.
- After you've entered the code, you'll get a free one-day rental.
If you decide to keep the rental for more than a day, you'll be charged one dollar per day.
8 Simple ways to get Redbox promo codes
Getting Redbox codes is relatively simple – you just need to know where to look.
Here are some of the most effective ways for getting codes for free rentals.
1. Install the Redbox app
They have a free app that you can download for both Android and Apple devices.
Once you install the app, you start to receive exclusive deals, promos and discount codes that you can use to either get free rentals or take a certain percentage off.
The app does a few things besides giving you special discount codes.
It also enables you to order and pick up movies right away, watch movie trailers and more.
You can get the app through these links:
Join Opinion Outpost. It is a fun panel with a lot of interesting surveys. And it rewards you well!
- To download the app for Android devices go here.
- To download the app for Apple devices go here.
2. Get a free Redbox code when you reserve online
Did you know you can get a free Redbox promo codes for online reservations?
You just need to be willing to pay for your first rental.
Here is how to get your online reservation promo code:
- First, create a free account by visiting redbox.com/register
- Then, reserve your first movie rental online.
- Once you reserve your rental, visit the nearest kiosk and pick up your movie.
- When you return the rental, the company will apply a free credit to your account, which you can use to get your next rental for free.
3. Check for specific promo codes for local Redbox locations
Simply keeping an eye out next time you're at a local grocery store, convenience store or restaurant could garner you some free Codes.
Often, the venue where the kiosk is located will offer codes for free rentals.
So, next time you're at a place with a Redbox kiosk, look out for codes on signs, receipts, and flyers.
4. Use code sharing sites
Did you know that one of the easiest ways to find codes is to look on code sharing websites?
Sites like Inside Redbox and Thrifty Moment offer free Redbox codes.
You can use one code per credit/debit card – remember you still need to use your credit card in case you decide to keep the movie for more than one night.
Of course, if you have more than one code, then you can use the same code multiple times.
5. Register for Play Pass
If you use the little red kiosk frequently, then joining the Play Pass program can be highly beneficial.
Through this reward program, you'll be given a free rental on your birthday, and on your Play Pass anniversary.
But, that's not all…
With the Play Pass program, you also earn points for every item you rent. When you reach 100 points, you'll receive a credit for a free Blu-ray or DVD rental.
It's easy to sign up to the program and the benefits are definitely worth it, especially if you plan on renting a lot of movies.
6. Become a Redbox Text Club member
If you don't mind getting a few text messages from Redbox, then sign up for the Redbox Text Club.
Members of this club get one free movie rental every month, as well as news about special offers and member-only freebies.
7. Follow on Facebook
By simply becoming a fan of Redbox on Facebook, you can get access to a wide range of free codes, as well as other deals and discounts.
The company frequently gives out free codes for a night's rental on its Facebook page. So make sure that you like their Facebook page, and keep an eye on your news feed for codes.
Did you know that you could get a free DVD rental simply by signing up for their email newsletter?
It's true. If you sign up to the Redbox newsletter and confirm your email address after you sign up, you'll receive a code.
You can then redeem this code for a free, 1-day DVD rental.
If you don't mind getting a few emails, then it's a super simple way to get a free movie.
21 (Current) Free Redbox promo codes that work
All of the above methods are great ways to get codes for RedBox.
But, to make things even easier, we've listed a few codes below that you can use to get free rentals right away.
- H99976F2: This code will give you a FREE 1-day DVD rental – just make sure that you use it online or through the app.
- FREEBIE: If you text the word FREEBIE to 727272 you'll receive a coupon.
- PUSH: Again, if you text the word PUSH to 727272, you will get your hands on a free one-night rental.
- APPNOW: Another deal you can get by texting 727272 is a free rental when you reserve via the Redbox App. All you need to do is text the word APPNOW.
- MOVIENIGHT: Text in the keyword MOVIENIGHT and you'll get access to a rent one, get one free offer. So, if you rent one movie, you'll get a second one for free. You can get a code by texting this once per week.
- MOVIE TIME: If you text in the keyword MOVIE TIME, then you can get a free movie rental once per week.
- REDBOX: If you're a new customer, then text the word to 727272 and you'll receive a free rental.
- DVDATWAG: If your local kiosk is located in a Walgreens, then try the code DVDATWAG. This will give you a free rental. This is an older code, so it might not work for everyone, but it's definitely worth a try.
- REDBOXHEB: Using the promo code REDBOXHEB, you can get a free rental at some HEB Kiosk locations.
- DVDATMAC: Use the code DVDATMAC at McDonald's Redbox locations for a free rental. This might not work at all locations, but it's definitely worth trying.
- DVDKROG: Use the promo code DVDKROG to get a free rental at some Kroger stores. Alternatively, try the code DVDATKROGER.
- DVDATWEG: Use this code at Wegman's grocery stores to get a free movie. Keep in mind that not all locations will accept the code, but you can at least try the code.
- MOVIE: By simply texting the word MOVIE to 727272, you'll get free movie rental.
- DRIVEIN: Use the code DRIVEIN at Sonic Redbox locations to get a free rental. This code might not work at all locations, but give it a go anyway. Alternatively, try the code DVDATSONI.
- DVDNIGHT: Use the code DVDNIGHT to get a free DVD rental.
- RENTONME: Another code you can use to get a free DVD rental is RENTONME.
- BREAKROOM: To get a free rental, use the code BREAKROOM. This code doesn't always work, but occasionally it does, so give it a try.
- WALGREENS: Using the code WALGREENS, you can get a free rental at Walgreen's Redbox locations. You can also try the code BREAKDOWN.
- DVDONME: DVDONME is a code that new customers can use at certain locations to get a free rental.
- GAMEKIDS: If you text the code GAMEKIDS to 727272 you get a free 1-day video game rental.
- EMAIL: If you text the word email to 727272 and then respond to the message you get with your email address, then you can get a free DVD rental. The code for the rental will be sent to your email address. You have two weeks to use the code after you receive it.
Final word
With these codes and the methods we shared that you can use to get even more, you can get more than 1 or 2 free movies or game rentals from Redbox.
Free is always good!
But do remember to return your rental by 9pm the following day.
If you do not return the movie in time, then you'll be charged $1 per day for each day that you keep it.
To use these Redbox codes, all you need to do is visit one of those red kiosks, select the rental you want, push the Add Promo Code button, enter the code, swipe your card then collect your free rental.
Keep in mind that even when you get a free rental, Redbox still takes $1 for the rental, but once you return it, they refund your money.
None of them work at a location I've been at plus the redbox app won't let a person use any of them


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Splat Happens
It was inevitable after so many consecutive days in the dish being the functional person I am expected to be. It's why I could never hold a job for more than a few months at a time, even part time, because faking it and the anxiety just tap me out.
Had a decent run, 4 days or so I didn't feel like dying.
Today has been awful. Instead of running errands while my kid was at church, I lolled in bed til 11 am. Then I got up and took my meds and…lost the lottery and got very ill with neausea and stomach cramps and bathroom trips.
I'd like to say it got better but my mood went Splat when all the kids started bullying Spook (or so she claims, I witnessed nothing other than some mouthing off about who was going to play with who and of course, the tweens and teens are always gonna ditch the 8 year old, cruel but true.) I started feeling incompetent as a parent. My mood went splat, and the dark thoughts crept in and are still hanging around.
I was even gonna let my kid have a friend sleepover as a before back to school treat. Instead that girl, who is ten, fell victim to all the rumors the older girls were saying (we have lice, fleas, bedbugs, etc) and suddenly she had to go home. Odd how she spent 7 nights here over the summer with no complaint about any of that shit but the second a teenager she wants to fit in with says it…Spook and I go under the bus.
By then all the drama had given my a migraine complete with more nausea to go with my lingering med nausea and I was grateful the girl went home. Enough with the drama and stress.
Early bedtime tonight. Brain needs a reboot and hopefully tomorrow will be better. As long as R doesn't beckon and expect me to feign this functionality thing again. I can feel the seasonal affective disorder settling in even if the psych professionals say it doesn't start this soon. Every August for years since having my kid, I've warned the docs the meds need tweaked cos I could feel the seasonal splat coming (my knees start aching when there's an abrupt weather shift and 98 degrees one week down to the sixties the next week…Yeah, knee ache city.) Every year I warn them, every year they ignore me until October when it's too late because I'm already half way down the rabbit hole.
I am gonna try to advocate for myself when I see nurse doctor next. But if the splat decline keeps going, I may well be a basketcase by then and all this progress made on Trintellix will have been undone because others expect more of me than I can safely give without it costing me tremendously psychiatrically.
Fort Blankie time as soon as I tuck in the spawn. Sometimes when your mind gets this blackened..all you can do is retreat and reboot and hope it's a cyclothymic low that will shift upward after some rest.
I can't spend much more time with a brain sending me such bleak self abusive thoughts. That sadist Fifty Shades of Grey character could learn a few things about cruelty and torture from my brain.


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What's Required for Superior PCR Results
Adjustments to any of the components of a Polymerase Chain Reaction (PCR) reaction can alter the quality of the outcome, either by improving or diminishing the product yield and quality or by improving the reaction specificity and sensitivity. Parameters that influence the end result can be either physical (e.g., temperature, cycle times) or chemical (e.g., template concentration, type of enzyme used). The following are several key factors that influence the success of PCR.
Clean Laboratory Conditions
Since PCR is capable of detecting a single molecule of DNA, it is important to maintain pristine conditions in the laboratory. Always wear fresh gloves; use sterile glassware, tubes, and pipette tips; and clean the work area before beginning work.
Always include control reactions, without template DNA and without enzyme, to ensure the results are truly due to amplification of the right sample.
Most people make sure to have their own set of solutions that are not shared to make troubleshooting easier, and designated pipettes are often set aside for PCR only. DNase and RNase-free PCR tubes, aerosol-resistant pipette tips, and working in a fume hood with UV light are also ways to minimize problems.
Chemical Components
Also of critical importance are the purity and integrity of template (purified DNA) and primer design. There are several software programs available online for designing primers. The best primers:
- Have 18 to 24 bases
- Have no secondary structure (e.g., hairpin loops)
- Have balanced distribution of G/C and A/T pairs
- Are not complementary to each other at the 3-foot ends
- Have melting temperatures (Tm) about 5–10 degrees Celcius below the annealing temperature, which is usually between 55 and 65 degrees Celcius. The Tm for both primers should also be similar for best results.
Reaction Mix: Template and Primers
The proportions of the reaction mixture have a huge influence on the quality of PCR results. There is a general formula for concentrations of template, enzyme, primers, and nucleotides to use, but this can be tweaked a little bit.
Optimal primer concentrations are between 0.1 and 0.6 micromoles/L. The amount of template varies depending on the type of DNA (human, bacterial, plasmid).
With very low amounts of template, there are other strategies to improve results, like increased cycle numbers or use of "hot start." Always test new primers with a positive control reaction, to be sure they work under your specific experimental conditions.
Reaction Mix: Enzyme Activity
The choice of DNA polymerase affects the fidelity of the reaction and quality of the product. The traditional Taq polymerase has been replaced in many labs by higher fidelity enzymes (those that make fewer errors).
The concentration of MgCl2 in the reaction mix can influence the PCR outcome and could play an important role in more fastidious reactions. Magnesium cation forms soluble complexes with dNTPs to produce the actual substrate that the polymerase enzyme recognizes.
Equal amounts of all four dNTPs also help reduce the polymerase error rate. Certain additives such as betaine, BSA, detergents, DMSO, glycerol, and pyrophosphatase can also affect enzyme specificity or reaction efficiency.
Type of Thermocycler
When shopping for laboratory equipment, bear in mind that some thermocyclers are less precise than others at maintaining exact, desired temperatures.
This is one area where going cheap will not pay off in the long run when you are faced with a finicky reaction or using primers that require a narrow range of annealing temperature.
Thin-walled reaction tubes designed to fit the precise brand of thermocycler you are using also help optimize reaction temperatures.
Cycle Settings
Reaction cycle lengths, temperatures, and a number of cycles, all have a critical role in determining how well a PCR will work. The initial heating step must be long enough to completely denature the template, and cycles must be long enough to prevent melted DNA from reannealing to itself.
Increased yield can be achieved by increasing the extension time about every 20 cycles, to compensate for less enzyme to amplify more template. Usually, less than 40 cycles is enough to amplify less than 10 template molecules to a concentration large enough to view on an ethidium bromide-stained agarose gel.


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LDAP Authentication
Cerberus FTP Server Professional is able to authenticate users against LDAP directory services. The Lightweight Directory Access Protocol, or LDAP, is an application protocol for querying and modifying directory services running over TCP/IP.
Administrators can easily integrate Cerberus and LDAP or LDAPS (LDAP over SSL). All you need are a few parameters describing the LDAP service.
What do I need to use LDAP Authentication?
An LDAP service and some information about the server hosting the LDAP service:
|This parameter is the FQDN or IP address of the LDAP server to search.
|The network port of the LDAP server.
|Enable SSL
|This checkbox determines whether the connection to the LDAP server is encrypted. The LDAP server must support encryption for this to work. Port 389 is the default port for unencrypted LDAP and port 636 is the default LDAPS port.
|Base DN
|The distinguished name to use as the search base.
|User DN
|The FDN of an account with read privileges to the LDAP server.
|The password for the User DN account. This password is encrypted when saved.
|User DN attribute
|The name of the uid attribute for a user in the directory.
By default, all LDAP users are assigned the same virtual directories and permissions. These defaults are configured under the Default Group and Virtual Directory Mapping for LDAP Users section of the LDAP Users page. However, if you wish to customize the directory and permission mappings for individual LDAP users then you can do so using the Customize button.
The Customize button allows you to override the default settings for a user by mapping individual LDAP users to Cerberus groups. The mapped LDAP users will receive the settings and virtual directories from the mapped group, instead of the defaults.
Default Virtual Directory Mapping for LDAP Users
The Default Virtual Directory Mapping modes work as follows:
|Global Home
|Every LDAP account will use the directory specified under the "Global Home" edit box as the FTP root. This is the simplest option, and every LDAP user is assigned this one directory as their root folder. The Cerberus permissions on this folder can be restricted through the Permissions button to the right of the Global Home edit box.
|Global Home\%USER%
|Every LDAP account will use a subdirectory off of the "Global Home" directory that is the same as the account's name. This directory will be created automatically, if it doesn't exist, when the user logs in. The Cerberus permissions on this folder can be restricted through the Permissions button to the right of the Global Home edit box.
|LDAP User Attribute
|Every LDAP account will use the directory attribute defined here to determine what virtual directories to add to their account.
This directory attribute can have multiple values, and each value will be added as a separate virtual directory.
The default value will be a valid Windows directory path. By default, the last directory of the file path will be used for the virtual directory name, and the user will have full permissions to the directory path.
The value can be customized into 3 separated components to customize the added virtual directory path into a full directory path, a virtual directory name, and a permissions set for the virtual directory.
You can separate each component by the pipe character or an asterisk.
For example, the value for the attribute could be:
The first part is the directory path, the second is the directory name, and the third is a bit mask indicating the permissions the user has for that virtual directory.
The directory permissions field for a virtual directory is a simple bit mask. Permissions have the following values:
Just add the values up to achieve the desired permissions. e.g., Download, Upload, Rename, and Delete permissions would be (1 + 2 + 4 + 8) = 15.
Granting all permissions would be 2047.
|Use Default Group Directories and Permissions
|The specified Cerberus Group will be used to determine what directories and what settings to apply to the LDAP user when they login, including any security requirements associated with the group.
Other LDAP Dialog Options
The LDAP Accounts list box that enumerates LDAP accounts is only meant as an aid in determining if your LDAP connection is configured correctly. If you can get a successful listing of user accounts, then those accounts should be accessible to Cerberus during authentication. Some additional display options are detailed below:
|Show FQDN
|Display the fully qualified domain name of each enumerated object.
Note:This setting has no effect on actual LDAP authentication.
|Show All Users
|If this option is checked, every account will be retrieved and enumerated in the LDAP Accounts list box. This can take a very long time if there are a large number of users.
Note: This setting has no effect on actual LDAP authentication.
Setting up Active Directory Authentication using LDAP
The following steps detail the procedure for enabling LDAP Authentication to verify credentials against Active Directory. The steps are similar for connecting to other LDAP servers, such as OpenLDAP or ApacheDS.
- Change the LDAP Server and Port attribute in the User Manager, LDAP Users tab to the host name and port number of the Active Directory:
- e.g., Server: hostname.domain.com or an IP address:192.168.0.100
- Port: 389 is the default for unencrypted LDAP connections. Port 636 is the default for LDAPS encrypted connections.
- Change the Base DN to the proper base for the Active Directory.Simply specifying the base suffix will not work in this attribute. For Active Directory, it would usually be the cn=Users plus base suffix. e.g.: for domain corp.cerberusllc.com :
CN=Users,DC=corp,DC=cerberusllc,DC=comor for local domain corp.cerberusllc.local :
- Change the DN for the User DN bind attribute to a user with the right to read the Active Directory.Anonymous access to Active Directory is not allowed, so a bind account is needed. This is simply an account for Active Directory that has read ability on the attribute to which the user will authenticate. An example might be cn=administrator,CN=Users,DC=corp,DC=cerberusllc,DC=local. Enter the password for the user account. Note: This password will be encrypted in memory and before being saved to disk.
- Change the User DN Attribute.This attribute is the one that the LDAP module will search for in Active Directory and attempt to match against the supplied FTP username. It is often the UID attribute on many LDAP servers. For example, if users login using their Common Name, the value of this attribute would be cn. For Active Directory, the login name is usually mapped to sAMAccountName as it is the attribute in Active Directory most like UID. For Active Directory, it is usually best to specify sAMAccountName.
- Change the Search Filter.This string is an LDAP search string used to locate and filter the account in Active Directory. This filter can be used to make sure only certain types of objects are checked for authentication.
Search Filter Examples
The above filter will include only search entities that have the object class User.
The above filter will include all users that are members of the group FTPUsers.
Do not attempt to add the uid search attribute here. Cerberus will automatically append an attribute filter to select the correct account based on the User DN Attribute.
I.e., if the User DN Attribute is sAMAccountName, Cerberus will automatically create a string like
where ftpUser is the name of the user that attempted login.
- Set the Search Scope.This setting controls how deep into the directory to search for users. This setting combined with the Base DN and Search Filter determines which users are matched for authentication.One Level is usually the best setting for typical Active Directory configurations.
- Verify that the settings are correct by clicking the Connect button. You should see the user DNs from Active Directory that are able to log in to Cerberus FTP Server. Note: Unless "Use FQDN" is checked, only the value of the User DN Attribute will be displayed in the LDAP user list. It is this value that will be compared against the FTP username to determine an account match.
- Select a Cerberus FTP Group to represent the virtual directories and permissions for LDAP users. Note that the "isAnonymous" setting on the group is ignored. The group cannot be anonymous.
Cerberus FTP Server is now configured for authentication against an LDAP server (Active Directory, in this case).
LDAP User to Cerberus Group Mapping
You can customize the directory and permission mappings for individual LDAP users through the LDAP Directory Mapping tab. Customizing an LDAP account is accomplished by mapping an LDAP user account to a Cerberus group account. This mapping will override the default Cerberus Group and directory mapping, specified on the LDAP Users page, for the mapped LDAP account.
Creating an LDAP User to Cerberus Group Mapping
Mappings between an LDAP User and a Cerberus Group can be achieved by first selecting an LDAP user. Then, select an LDAP user (or simply typing the name of the LDAP user in the edit box) and then select a Cerberus Group. Select the Assign button and a mapping entry will be placed in the mapping list box to indicate the LDAP user will now have the same constraints and virtual directory mappings as the selected Cerberus Group.
Removing an LDAP mapping
To remove a mapping, simply select the mapped entry and press the Remove button.


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Layers of pasta held together with fluffy ricotta and gooey provolone. Topped with our own roasted tomato marinara. We take care not to overcook the fresh green beans that are simply seasoned with Salt and Pepper
Homestyle Meat Lasagna ǀ with Fresh Green Beans
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Meat Lasagna (Ground Beef, Ricotta Cheese (Pasteurized Part Skim Milk, Fresh Whey, Cream, Vinegar, Salt), Mozzarella Provolone Cheese Blend (Pasteurized Reduced-Fat Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking, Smoke Flavor, and Natamycin Added as a Mold Inhibitor), Marinara (Tomatoes (Vine-Ripened Fresh Peeled Pear Tomatoes, Tomato Juice, Salt, Fresh Basil), Water, Tomato Paste (Tomatoes or Tomato Pulp, Citric Acid), Onions, Sugar, Garlic, Canola Oil, Basil, Thyme, Oregano, Parsley, Salt, Black Pepper), Pasta Sheets (Extra Fancy Durum Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent)), Eggs, Onions, Canola Oil, Garlic, Fresh Herb Mix (Basil, Thyme, Oregano), Salt, Black Pepper), Green Beans (Canola Oil, Salt, Pepper)
Oven – Bake covered at 350° for 20 minutes. Carefully remove plastic film and heat again for 10 minutes. Carefully remove from oven and allow to stand for 2 – 3 minutes.
Microwave (~1000 watts) – Peel corner of plastic film to vent. Microwave on High for 5 minutes. Remove film completely and heat for 2 minutes and 30 seconds. Let stand for 2 minutes.


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October 24, 1963 - November 19, 2012
October 24, 1963 - November 19, 2012
Gary Lowell Otter was born on October 24, 1963 in Monroe, Michigan. He was the son of the late Olin Lowell Otter and Bonnie L. (Westlake) Otter. He was baptized and confirmed at St. John Lutheran Church in Waltz. Gary was a 1983 graduate of Airport Community Schools.
On September 17, 1994, Gary married the love of his life the former Cindy (Adams) Mosher. The young family made their home in Monroe. For more than twenty-one years Gary worked to support his family as a custodian and maintenance person for Airport Schools where he was a member of the union. He took a medical leave in 2011.
Gary loved the outdoors and he enjoyed visiting Up North. Many hours were spent at the family cabin in Harrison where he liked to bow and rifle hunt. Gary also enjoyed riding four wheelers. He was a member of the Monroe Moose Lodge 884. Gary loved to shoot pool and enjoyed a cold beer from time to time with the Moose 'old timers". Gary loved to surf the internet and visit Craig's List selling, buying, and trading four-wheelers and quads.
Gary Lowell Otter age 49 of Monroe passed away at 3:24pm; Monday, November 19, 2012 at Mercy Memorial Hospital where he had been under the care of Mercy Hospice. In addition to his father: Olin his passing was preceded by his mother and father-in-law: Elma and Gordon Adams.
To cherish his memory he leaves a beloved wife: Cindy of Monroe; son: Matthew S. Mosher of Monroe; his mother: Bonnie L. Otter of Carleton; brother: Henry (Kim) Otter of Flat Rock; niece: Tonya Otter of Bellevlle; nephew: Joshua Otter of Flat Rock; many friends and a best friend: Mark (Michelle) Adrian of Alabama; a beloved cat: Boo; his aunt and uncle Lucy and Mel Otter of Carleton; and cousin: Norman Otter of Brownstown.
Friends may gather from 2:00-8:00pm, Wednesday, November 21, 2012 at Merkle Funeral Service, 2442 North Monroe Street (734) 384-5185. Friends may also gather from 9:00-1:00pm, Friday, November 23, 2012. A Celebration of His Life will follow at 1:00pm also at Merkle's. Procession will follow to Roselawn Memorial Park for burial.
Memorial donations are suggested Mercy Memorial Hospice or charity of donor's choice. Online guests may leave words of inspiration and comfort, share a photo, make a donation, or send a floral arrangement by visiting www.merklefs.com; Online Tributes page.
In the event that there is an error in the information presented, please contact the funeral home by clicking here.


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Hundreds of Buffalo State faculty, staff, and students will spend the morning of Saturday, September 15, serving the community at Bengals Dare to Care Day.
Buffalo State's annual service day brings together members of the campus community to assist with service projects like neighborhood beautification, garden planting and maintenance, and painting. The event runs from 8:30 a.m. to 1:00 p.m. and lunch is provided afterward. Transportation will be provided to the various work sites. Pre-registration is required.
The event has grown since President Katherine Conway-Turner began her tenure at Buffalo State four years ago, said Laura Hill Rao, director of Civic and Community Engagement.
"With her involvement, it has grown tremendously," she said. "Historically, it's been around 200 to 350 people involved. With Dr. Conway-Turner's leadership, it's grown so that last year, we had 800 students, faculty, and staff out in the community on that day working on 38 different projects."
This year, 40 sites are being considered for volunteer opportunities, Rao said. Around 70 site coordinators, made up of students, faculty, and staff, will help with the logistics of getting volunteers to their locations, which will be determined on the day of the event. After the work is done, site coordinators will lead discussions with the volunteers on why service is important.
"That is critical for helping students and participants understand that this isn't just a standalone experience," Rao said. "Hopefully, it's a stepping stone for future involvement."
Conway-Turner said the event is a way for Buffalo State to show its commitment to the local community.
"Our Dare to Care Day is an opportunity for the entire Buffalo State College community to manifest our commitment to the city of Buffalo," she said. "Annually, as a college, we provide over 500,000 hours of community service to organizations that address the needs of individuals and families, but on Dare to Care Day we stop, gather our forces, and commit to assisting our Buffalo community as one. We believe that if we act as a college community, our service will have a greater impact in addressing community-wide needs. We will be covering the Buffalo community by wearing orange on September 15."


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Town Category: Queensland
Inala, QueenslandSuburb of Brisbane, Queensland, Australia
Inala is a suburb in the City of Brisbane, Queensland, Australia.[3]
Inala is 18 kilometres (11 mi) south-west of the Brisbane CBD.
Inala Avenue/Poinsettia Street is the main roadway east-west and Serviceston Avenue/Rosemary Street and Blunder Road are the main roads stretching north-south. Newer estate Forest Lake is situated to the south; other surrounding suburbs include Durack, Darra and Oxley to the north; Richlands, Ellen Grove and Wacol to the west; and Willawong, Acacia Ridge, Pallara and Doolandella to the East.
Following World War II there was a shortage of 250,000 houses across Australia. In Queensland alone over 4,000 families were living in makeshift dwellings of tin, calico and canvas. The Queensland and Australian Governments responded by making housing a priority.
The history of Inala started as Serviceton suburb, the establishment of which was a meeting held in a Brisbane RSL Hall in May 1946. A group of ex-servicemen, led by Harold (Hock) Davis, were seeking affordable accommodation for their families during the post-war housing shortage. The Serviceton Co-operative Society was formed and they purchased 480 hectares of flood-safe land, which was then divided amongst the shareholders, giving them 800 square meters each. At that stage, Inala was planned as a satellite town set on a broad, high, gently sloping ridge. In 1949–1950 the Queensland Housing Commission purchased Serviceton, comprising approximately 850 acres (3.4 km²) of land, from the faltering Serviceton Housing Co-operative. The Housing Commission subsequently annexed another 200 acres (0.8 km²) to the suburb and changed its name to Inala in 1953 to avoid postal confusion with another Serviceton in South Australia. The name 'Inala' is an indigenous word meaning 'resting place', as it was a traditional stopping point for indigenous travellers on their way east to the Moreton Bay region prior to colonisation. The traditional tribe is Jagera.
The development of Inala coincided with the emergence of architectural modernism in Australia. The innovative designs of young southern architects such as Robin Boyd, Roy Grounds and Harry Seidler featured the efficient use of space with minimal ornamentation, utilisation of new materials and techniques, and above all design simplicity, while striving to build solid houses that would require little maintenance. Inala was designed and built in Modernist Revival style with elements of Art Deco. It was both aesthetically successful and a practical architectural solution.
The post-war worldwide shortage of building materials coupled with huge demands created the impetus for exploring and using new materials and techniques in Inala. The choice to use reinforced concrete in the construction of Inala houses was made because of its strength, reliability and flexibility. Inala also had the advantage of good access to the local cement and concrete made from washed river sand and lime from Moreton Bay coral shipped up the river by barge and processed at Darra. Concrete was an ideal material for the fashionable Modernist style. Inala houses were built on raised concrete foundations, framed with hardwood timber, floored with hard-wearing brushbox, with silky oak used for window frames. The outer walls were constructed of poured concrete approximately 18 cm thick, internal walls and ceilings — with rendered wire lath. These robust construction techniques also served to minimise maintenance costs and achieve a long life span of the houses.
In the 2016 census, Inala recorded a population of 14,849 people, 48.5% male and 51.5% female. The median age of the Inala population was 34 years, 3 years below the Australian median. 45.9% of people living in Inala were born in Australia, compared to the national average of 66.7%; the next most common countries of birth were 19.4% Vietnam, 3.1% New Zealand, 2.0% Samoa and 1.9% England. 39.8% of people spoke only English at home.
According to the 2016 census, Inala has the largest Buddhist community (2,055 people; 13.8%) and the largest Vietnamese Australian community (4,446 people; 30.0%) of any suburb in Queensland.[4][5]
Suburb amenities, facilities and services
There are several shopping precincts within Inala. The joined Inala Plaza–Civic Centre complex located on the corner of Kittyhawk and Inala Avenues is the largest precinct in Inala and serves the ethnically diverse community by offering two major supermarkets and a large number of various shops and restaurants. Other shops and restaurants exist on Biota Street located to the north, Skylark Street shops to the east, and on Lavender/Lilac Streets. Richlands Plaza shopping and business centre opened on the border of Inala and Richlands in 2010 and offers a major supermarket, adjacent shops, services, cafes and a gym.
Inala has two post offices, numerous medical centres and services, many of which are bulk billing, two community halls, a community art gallery, various churches, and a Buddhist temple and monastery.
There are a large number of government funded community organisations and programs located in Inala, some of these include Inala Youth Service, Inala Community House, Skylarkers, Western Districts Out of Home Care, Western Districts Family Steps, Shared Family Care and The Childcare Access and Equity Resource Support Unit. Most government services are located within the Inala Plaza precinct and its surrounds. These include a Brisbane City Council Library,[6] Department of Communities, Department of Corrective Services and a Medicare and Centrelink office. The Inala Library opened in 1963 with a major refurbishment in 1994 and a smaller renovation in 2011.[7]
Sport and recreation facilities include a Police Citizens Youth Club gym and fitness centre, a number of Brisbane City Council parks and recreation areas, sport ovals and facilities, and one of the best skate parks in Brisbane – Inala Skate Park (D.J. Sherrington Park). Special pedestrian walkways between residential houses facilitate residents′ access to bus stops, schools, shops and recreational areas. Inala has four dog parks with fenced off-leash areas, shelters, benches and water taps, located at Kev Hooper Park on Lavender Street, at Richlands Depot Park on Government Road, on the corner of Inala Avenue and Sycamore Street, and on Kimberley Street near C.J. Greenfield Park.
Inala has a high ratio of green areas and parks.[8] The parks and the large numbers of grown native trees through the suburb maintain the ecosystem of Inala, quiet environment and clean air.[9]
Inala has a number of schools and educational institutions. Schools include Richlands East Primary School, Serviceton South Primary School, St Marks Primary School. Inala also has a campus of the Bremer TAFE. Other Schools nearby include Inala Primary School, Durack State School, Glenala High School, Western Suburbs Special School and Inala Flexible Learning Centre.
Serviceton South State School caters for students Prep to Year 6.[10] The school opened on 2 September 1963 and celebrated its 50th Anniversary on 2 September 2013.[11][12]
Inala West State School opened on 2 January 1960 and closed on 31 December 2009. Richlands State School opened on 12 June 1934 and closed on 31 December 2010.[11]
Buses conduct services from Inala bus station near the Inala Plaza shopping centre through the Inala suburb, to railway stations nearest to Inala: Richlands, Darra, Oxley, to Forest Lake Village Shopping Centre, Mount Ommaney Shopping Centre, Garden City Shoppers Centre, Princess Alexandra Hospital and QEII Hospital. Richlands railway station opened in 2011 and is now Inala′s closest rail link, approximately 3 kilometres (1.9 mi) from central Inala. Paths for easy pedestrian and bike access from Inala to Richlands station are set in the area development plan.[13] Inala also has bus connections to Salisbury, Moorooka and Coopers Plains railway stations, Woolloongabba Station, South Bank and the Brisbane City via the frequent express bus route 100 that operates from early morning until late night.
Inala has a very good access to Ipswich Motorway, Centenary Motorway and Logan Motorway, and further to Warrego Highway and Cunningham Highway.
Political representation
Les Bryant, former ALP Richlands Ward Councillor, represented Inala in the Brisbane City Council for 17 years, 1991 - 2008.[14] The Bryant family moved onto Blunder Road late 1946, when there was nothing but bushland where Inala now stands. They saw Inala grow from early beginnings to what it is today, a mature, successful multi cultural local community. Les and his wife Margaret still live in the Inala district today in retirement, in sister suburb Durack. Les was succeeded by Milton Dick (Australian Labor Party A.L.P.) in 2008, who moved into Federal politics winning the Federal Division of Oxley in 2016. Charles Strunk (ALP) won the renamed old Ward of Richlands, now Forest Lake Ward, in 2016, to become the new Brisbane City Councillor for Forest Lake Ward.[15][16] Annastacia Palaszczuk (ALP) is the Member of the Queensland Legislative Assembly for Inala; she became Premier of Queensland in 2015.
Former Inala resident, Joanna Lindgren was an LNP Australian Senator for Queensland in 2015 and 2016; the niece of Neville Bonner AO, Joanna is the first Aboriginal female Senator for Queensland.[17]
Culture and ethnicity
Inala is a vibrant multicultural society boasting more than 20 different nationalities. Big celebrations such as Multicultural Fiesta and Lunar New Year (Tết) are held regularly. In 2016 Census, 31.3% of Inala residents stated no religious affiliation, followed by Inala′s two major religious affiliations: Catholic (21.2%) and Buddhism (13.8%).
Inala has its own not-for-profit community group — "Richlands, Inala and Suburbs History Group" — dedicated to the research of local history and diverse cultural heritage, historical presentations and book publications on the topics of local history, community and culture.
Churches and religious buildings
- Anglican Church
- Assemblies of God (Australian Christian Churches)
- Buddhist Temple Chùa Pháp Quang
- Buddhist Temple Chùa Phật Đà
- Christian Reformed Church
- Citipointe West Church
- Gospel Hall
- Great Hope Baptist Church
- Inala Church of the Nazarene
- Methodist Church Of Samoa
- Saint Mark's Catholic Church
- Sikh Temple Guru Nanak Gurdwara
- The Church of Jesus Christ of Latter-day Saints
- The Salvation Army
- The Seventh Day Adventists
- Uniting Church
- Vietnamese Catholic Community Brisbane (Cộng Đồng Công Giáo Việt Nam Brisbane)[18]
- Vietnamese English Baptist Church (Hội Thánh Tinh Lành Báp-tít Việt-Anh)
Sporting clubs
- Blue Fin Fishing Club
- Brisbane Lions Soccer Club
- West Inala Panthers Rugby League Football Club
- West Inala Panthers Junior Rugby League Football Club
- ^ Australian Bureau of Statistics (27 June 2017). "Inala (State Suburb)". 2016 Census QuickStats. Retrieved 9 November 2017.
- ^ "Forest Lake Ward". Brisbane City Council. Brisbane City Council. Archived from the original on 12 March 2017. Retrieved 12 March 2017.
- ^ "Inala - suburb in City of Brisbane (entry 43379)". Queensland Place Names. Queensland Government. Retrieved 5 November 2017.
- ^ "2016Census_G14_QLD_SSC - Census DataPacks - General Community Profile". Australian Bureau of Statistics – Census 2016. Archived from the original on 29 July 2017. Retrieved 18 July 2017.
- ^ Australian Bureau of Statistics (27 June 2017). "Inala (State Suburb)". 2016 Census QuickStats. Retrieved 18 July 2017.
- ^ "Library opening hours and locations". Brisbane City Council. 3 January 2018. Archived from the original on 30 January 2018. Retrieved 30 January 2018.
- ^ "Public Libraries Statistical Bulletin 2016-17" (PDF). Public Libraries Connect. State Library of Queensland. November 2017. p. 11. Archived (PDF) from the original on 30 January 2018. Retrieved 30 January 2018.
- ^ "Inala parks". Brisbane City Council. Brisbane City Council. Archived from the original on 13 April 2016. Retrieved 9 November 2017.
- ^ Community Renewal Progress Report January 2002 – June 2003
- ^ "Serviceton South State School". Archived from the original on 29 January 2018. Retrieved 28 January 2018.
- ^ a b "Opening and closing dates of Queensland Schools". Queensland Government. Retrieved 18 April 2019.
- ^ "Queensland School Anniversaries". Education Queensland. 19 August 2013. Archived from the original on 30 January 2018. Retrieved 31 January 2018.
- ^ Richlands Wacol Corridor Neighbourhood Plan, Brisbane City Council
- ^ "Richlands". Brisbane City Council elections 2008. Archived from the original on 3 October 2017. Retrieved 3 October 2017.
- ^ "2016 Brisbane City Council - Councillor Election - Forest Lake - Ward Summary". Electoral Commission of Queensland. 19 April 2016. Archived from the original on 26 May 2016. Retrieved 16 June 2016.
- ^ "Brisbane City Council Division Maps". Electoral Commission of Queensland. Archived from the original on 1 April 2016. Retrieved 16 June 2016.
- ^ "BIO". Senator Joanna Lindgren. Archived from the original on 10 March 2016. Retrieved 28 May 2016.
- ^ "Cộng Đồng Công Giáo Việt Nam Brisbane". Archived from the original on 18 January 2016. Retrieved 8 February 2016.
Further reading
- Clark, Fred; Mynott, Vicki (2013), Serviceton : the soldier settlement that became Inala (Second ed.), Richlands, Inala and Suburbs History Group
External links
- University of Queensland: Queensland Places: Inala
- Richlands, Inala and Suburbs History Group Inc: Inala.
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If an accident happens, medical costs can be covered!
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At True Insurance we build just the plan that you need. For a free quote, call 1800 878 346 and speak to one of our friendly representatives for more information.
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Manual create account
This video discusses the topic of What is a magnetic field. A magnetic field is a mathematical description of the magnetic influence of electric currents and magnetic materials.
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A digital scrapbooking kit by Meghan Mullens, Misty Cato and Red Ivy designs, Winter Sparkle has everything you need to capture your snowy days and winter escapades.
You'll receive, 18 12x12" papers and a 90-piece element set including snowflakes, ribbons, flowers, frames, leaves, journal spots, word art, tape, buttons, winter dog and more. You'll also receive 3 alphas (uppercase letters and numbers). Alphas are saved on a single sheet, all other items are saved individually.


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The only thing better than a chocolate advent calendar (Malteser this year, thanks for asking) is an advent competition. Normally I find it really annoying seeing my Facebook and Twitter timelines spammed with comp entries, but for some reason when it's in the lead up to Christmas I don't mind as much. I particularly enjoy advent calendar style competitions that have become really popular in the last few years, with brands giving away prizes every day in December. It's like lots of potential wee Christmas presents up for grabs everywhere you look!
I've tried to seek out the best of the best competitions out there and have listed them below so you can go and enter. There's a mix of beauty, fashion, travel and food comps, so something for everyone. Best of luck to you all! Although I mostly want to win them all myself….
Competition runs until the 12th of December with prizes including Green & Blacks chocolate (day 1) and Pizza Express vouchers (day 6).
A Facebook game where you click on one of three presents and see if you've won a sk:n product, treatment, or a discount. You can go back every day to try again, so if you don't win the first time you've got more chances later in the month.
Rocco Forte Hotels are giving away weekend breaks at each of their ten 5 star hotels - so that includes The Balmoral in Edinburgh, Hotel De Russie in Rome, Browns in London, and Astoria in St Petersburg. The prize changes every 48 hours, so make sure you go back to see which hotel is being showcased that day.
New Look are giving away prizes every day on Twitter with a mix of fashion and beauty bits up for grabs. They gave away a unicorn clutch bag(!) on day 6 which is one of those things that I'm pretty sure I'd never buy for myself but now that I know it exists I kinda really want it, haha.
With 5 winners every day this is probably one of those competitions you're more likely to actually win - although you need to answer a Bourjois related question so you might need to do a wee bit of Googling first. If you're a Bourjois makeup fan then definitely check this one out.
Another beauty related competition, with Glossybox giving away prizes from various brands in the run up to Christmas.
As a big fan of the Philip Kingsley Elasticizer I was excited to see that the brand is running an advent competition with products and discounts up for grabs. Will be keeping my fingers crossed for a win, as my poor damaged hair is crying out for some help!
"Scratch" away the door on the womens or mens Whistles advent calendar to find out the daily prize - the day I checked they were giving away a trolley dash in their flagship store - imagine!
Another Facebook game based competition where you can win jewellery, bags, and accessories from high street fave Accessorize.
Guess the prizes on their Facebook page each day for your chance to win products from the Debenhams beauty hall. As this is one that requires a bit of research/guess work the number of entries will be lower so your chances of winning are that little bit better.
Ahh my favourite fruit cider….Rekorderlig are giving away prizes every day on their Facebook page, as well as sharing things like festive cocktail recipes.
Even just writing the words Patisserie Valerie is making my mouth water at the thought of their cakes and pastries. Needless to say I'll be entering their Facebook giveaways every day in the hope of winning a treat box.
Let me know if you spot any other good competitions!