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The possibilities of making the kinds of connections you want are very realistic, and many long lasting relationships and marriages have begun via online dating services, not to mention casual relationships as well if that is what you prefer. The possibilities are all right there and waiting for you, but there are a few key rules you need to know and follow in order to find your perfect date online. Download to learn The Golden Rules of Online Dating – 6 essential rules to finding the perfect online date!
If you tend to forget something important each time you plan to go on a family vacation, this post will help you get organized with different packing lists for different categories. Traveling alone or with a group of friends or a significant other used to be so hassle-free, all you needed was a couple of your favorite clothes, some essential toiletries and voila, you are ready. As long as you have your credit cards, passports, and other travel documentation, there isn't much else you would need.
However, when kids get into the picture, everything drastically changes, and a lengthy packing list is required. You need to plan for the trip a couple of weeks before your departure, and still, people manage to forget a lot of stuff.
You see, when there are kids with you, you can never be too prepared for different eventualities. However, you with following packing lists, you can ease-up before heading to the airport.
Packing essentials for your family and kids
There are plenty of things here that you might not need, but hopefully, this list will help you create a benchmark for your own family holiday or weekend getaway packing list. You could select whatever you need, and add things of your own too.
Accessories you would need when traveling with your family
There is a variety of excellent family travel accessories that you can choose, and getting the right stuff for your vacation can make all the difference in the world. For example, a durable, multi-functional baby stroller is an absolute essential.
You can have the stroller checked-in before you board and request the airline to deliver it to you when you land so that your kids don't get exhausted walking so much at the airport. Another vital accessory that you should pack with you is a portable baby seat booster.
A baby booster seat will help keep the little person safe during airport transfers or when you plan to travel via taxi at the holiday destination. Anyways, in light of this, mentioned below is a short list of essentials you will need for your babies:
Your toiletries list for the holidays
Your bag of toiletries will become twice the size when you are traveling with the little ones, and it will be primarily filled with stuff for the toddlers. If you are going for a week or two, then you won't need large bottles of body wash or shampoos. However, here is a list of essential toiletries you will need for your next vacation:
First aid essentials for your travels
Well, this is also another bag that will grow twice in size when you travel with your family. And it should; you need to ensure you are prepared for any eventualities such as sudden illnesses or mishaps. Here is a list of important things you need to have before you leave for the airport.
Documentation essentials for your journey
Sure, these are boring to arrange, but they are important – you wouldn't be able to travel if you don't have them! So, make sure you have the following on you at all times when you travel:
Packing list for when you are planning a beach vacation
If you are preparing to go on a beach vacation, it is essential to have additional essential items that will help make your travels smooth and carefree. It is hard for many people to arrange for diapers and nappies when they are on a beach vacation, and this can get stressful. So pack your own.
Moreover, there are a few other items on the list that you should pack no matter how trivial they are. That is because hotel shops will charge a ridiculous amount of money for things like sunscreens, sunglasses, towels, bug spray, ethical shoes, etc.
So there you go, an elaborate, albeit vital list of things that you need to pack whenever you plan a family vacation.
Traveling is one of the most pleasurable human experiences. Whether it is for work or pleasure, traveling breaks the monotony of our everyday routines to allow us to have uninhibited fun. As such, very few people carry over their 'restrictive' habits to their vacations. One of these 'restrictive' habits is maintaining a healthy lifestyle.
Just like with any other activity that gives us long-term benefits, maintaining a healthy lifestyle requires consistent work and dedication. Your body will not rev up its metabolism just because you are on vacation. It does not realize that you are just unwinding and having fun.
Thus, the same old principle of a caloric surplus making you gain weight will still apply when on vacation. And because we love sampling local dishes and treats in addition to spending long lazy days on the beach while on our travels, gaining weight becomes that much easier.
However, there are things you can do during your vacation to not only stay healthy, but to also lose weight while vacationing. Here are tips on how to stay healthy in Thailand and lose weight on vacation.
Thailand does not discriminate when it comes to food choices. Whether you are a meat lover or vegetarian, there is something delicious for you around the corner. Even though popular dishes tend to vary between the North and the South, you can always count on finding a bit of sweet, spicy, sour, or tangy in almost each dish.
This is because most Thai foods consist of fresh herbs, lime, chili, fish sauce, kaffir lime sauce, garlic, and loads of vegetables. Moreover, these dishes are always freshly-made through steaming, grilling, or slow cooking, thus you are unlikely to find greasy, artificially enhanced options.
Some of the best dishes are typically found in the small stalls in the market areas. These are normally manned by one or two people, and you can expect a wide array of tasty and healthy treats such as sautéed veggies, raw coconut ice cream, fresh pressed juices, or simple grilled meat skewers.
Equally as important as the effort you put into being and staying healthy through workouts and dieting, is rest. Your body needs enough rest so that it can become stronger while your mind needs a break from all of life's stressors. As such, it is important to find a place such as a secluded beach where you can be away from all the other tourists and parties to allow your body and mind to recharge.
Exotic islands such as Koh Samui, Krabi, or Phuket are among the best places in Thailand to help you get that much-needed isolation. While there, you can sunbathe, walk on the beach, kayak, and finish it off with a spa treatment. This should leave your relaxed, nourished, and invigorated so you can spend your vacation with a healthy mind.
If you are looking to lose weight or maintain a healthy weight during your travels, activity is key. Try and get in as much time walking around Thailand's numerous cities as a way of getting exercise.
If you love the countryside more, visit the numerous temples that the country has to offer. If you are the adventure type, head over to Northern Thailand and sample any of the outdoor activities they have to offer. From jungle treks to bike riding, there are many ways activities to help you stay in shape while on land.
If you are a seafarer, then you should find the warm, crystal clear waters of the Thai islands especially inviting. Here, you can engage in various adventures at sea such as scuba diving in Koh Phi Phi island where you will get to enjoy sharing your watery environment with plentiful of fish, coral, sea turtles, manta rays, and even sharks that enjoy the island's waters.
If scuba diving is too much for you, then you can try snorkeling. It is a much safer alternative but also offers tons of fun as well. The calm and clear waters ensure that you do not have to venture far into the sea in order to see some wildlife.
Moreover, there are other sea sports that you can engage in to get your heart racing and adrenaline surging. These include parasailing and kayaking, and they do not cost a lot. They are so much fun that they make you forget how active you actually are.
Even if you are not looking to lose weight while on vacation, it would still be considered if you visited the country and left without learning some Muay Thai basics. Arguably the most revered martial arts sports in the world, Muay Thai boxing appears to be a combination of boxing, Taekwondo, and Karate. Also known as the art of the eight limbs, it turns virtually every limb and joint in your body into a weapon. Thus, a class of Muay Thai is akin to a full body workout. It can be one of the good activities for couples who want to get healthier together.
Being a high-intensity workout, it will force your body to rev up its metabolism so that it can tap into your fat stores for energy. This makes Muay Thai one of the best ways of losing weight in Thailand. Additionally, it will equip you with skills that will make you a total badass. A Muay Thai class is not hard to find as they are all over the country.
Traveling and staying healthy should not be anonymous, you can always find a way of making your vacation work for you in your bid to stay healthy. Nevertheless, health and wellbeing should not be goals, but rather, a lifestyle. This will make it much easier for you to take on the extra effort necessary to facilitate that lifestyle as you will not feel as if it is a job.
The above are tips that should help you stay healthy while in Thailand. Moreover, you can also lose weight while traveling in Thailand. Programs such as Weight Loss For Men Thailand are designed to offer extreme transformations to individuals looking to get rid of extra weight. The Weight Loss for Men Thailand, in particular, utilizes a holistic approach that combines physiological, biological, and psychological aspects of physical weight loss and mental reorganization to ensure that the results are everlasting.
One of the main reasons for encouraging your best mate to get hitched to his favourite girlfriend is that you get the chance to organise the greatest bucks party ever. And to show how original you can be when looking for a venue there's nothing finer than planning a bucks party cruise in Sydney.
You and the rest of the gang have got the groom-to-be at your mercy unless he tries to jump overboard. Gatecrashers can't wander in uninvited as they can in your regular local bar.
The groom's prospective mother-in-law won't be able to spy on the tasteless pranks he's getting up to. A bucks party boat can provide everything you need to make your event cruise along at top speed.
There are quite a few bucks party harbour cruises in Sydney but a typical boat will provide access to the outer deck plus a couple of decks below. Sizes vary with the majority allowing parties from twenty to forty guests although some can accommodate up to eighty. You'll probably not have much inclination for noticing the luxurious surroundings as gorgeous waitresses are usually on hand to attend to you throughout the cruise. Copious amounts of alcohol will be supplied in the form of assorted beers, wines and soft drinks to suit every taste and budget. Delicious party food such as barbecued spare ribs, sausages, fish fillets in batter or chicken nuggets will be included on more expensive boats otherwise you have to bring your own party feast with you. Prices are charged per head and can vary considerably so it is worth spending some time making some comparisons before booking. Not all bucks party cruises are the same length. Some last for three hours while others will last for four and a half. You can also book your bucks party cruise for different times of the day.
Karaoke machines are readily available and there will be iPod compatible speakers throughout the decks so you can play whatever music you want. Alternatively, you can choose to have a live DJ to keep your party atmosphere flowing. Whichever company you opt for you'll be allocated a representative who will be more than happy to discuss the finer points of your party plan and make sure your cruise is exactly the way you want it. You can either bring your own ideas or take advantage of the many themed packages on offer.
One of the most popular is still the traditional pub crawl with the added fun of sailing between each location. There are so many great pubs around Sydney Harbour such as the Bucket List Bar, Watson's Bay and the Coogee that you'll be spoilt for choice. The route is often pre-planned and you are supplied with your own party supervisor who will ensure that you all get back on board at the right time. Another theme that's been rapidly gaining ground is an on board laser shooting contest complete with weapons. You can have even more fun by adding an extra theme of your own.
Inviting everyone to come in costume is a great way to start your bucks party cruise. You could choose a theme that's relevant to your particular set of friends or cast your mind back to the groom's childhood. Perhaps he always wanted to be Han Solo or Chewbacca or maybe he preferred one of the superheroes. There is no end of possibilities including pirates, jackaroos or convicts. Costumes don't have to be elaborate, just accessories or hats should be enough. However, no bucks party cruise is complete without a few entertaining games.
Assassin: A love-sick rival's out to get the groom so every time you put your hand up everyone yells "Assassin!" and surrounds the groom in a manly group hug.
Bug Quiz: Everyone answers a general knowledge question. A correct answer is rewarded with a drink but if anyone gets it wrong he eats an edible bug. This is really effective if just one person answers for a team but they all suffer the punishment!
Piggy Back Race: Clear a space the length of the deck then divide everyone into pairs. Each pair can decide which of them carries the other along the deck. You can organise different heats to find an overall champion.
Balance that Beer: Fill a paper cup with beer then randomly select someone to climb on a chair with the cup balanced on his head. Whoever manages to not spill a drop wins a prize.
Me and my Shadow: When you ring the ship's bell or sound a hooter everyone has to sit down. The last man to do so has to spend the next fifteen minutes following the groom around and copying his every movement.
Arm Wrestling: There's sure to be one of your friends who works out regularly and won't mind being challenged by whoever you choose, starting with the groom.
Animal Crackers: Arrange a few pictures of animals on the deck then if anyone treads on one he has to imitate it with sounds and actions.
Every relationship has its fair share of ups and downs, and it comes as no surprise that couples can get bored from the monotony of mundane life. Working continuously for months without a break can leave us exhausted which can take a toll on our relationships. Arguments and disputes can arise as a result which will add more stress to our lives.
However, it has come to the attention of psychologists and medical professionals that a break from the fast-paced routine way of life in the form of a road trip can have several benefits for a relationship. The scant research available on the subject suggests that road trips and traveling have the power to strengthen relationships between couples, parents, and children. It also reveals that travel can increase life satisfaction amidst an unstable economy and increasing workload. Studies by West and Merriam and more recently by Kozak and Duman quantify positive changes in the form of strong relationships and increased family bonding following trips and vacations.
The purpose of this article is to get a rounded understanding of the ways a relationship can benefit from a road trip. Attention is given to the implications of road trips on family and relationship satisfaction.
A road trip can be a perfect opportunity for traveling companions to know about each other. Being confined in a car with someone for a long time quite exposes you to the other person. All the aspects of personality, personal habits, dreams, and secrets are exposed to each other. Long car drives allow you to see how your partner reacts in certain situations and how they s/he with problems. There are many new things you learn about your better half; hence, you are in a better position to understand him/her on a deeper level.
During your trip, you may not agree with your partner on many small and big things. Traveling provides you an opportunity to learn the art of making compromises which is a valuable skill to develop for any relationship. It can be a small and simple thing like music choice on the road trip, or something big like choosing your destination. As the two of you sacrifice for the benefit of each other, you can take these lessons to your daily lives and strengthen your relationship.
Long car drive with your partner is the best time to strike up beautiful conversations and engage in meaningful discussions that you always craved for. It provides you with an opportunity to better communicate with your companion and leave behind the problems of life and workload. A survey from the Travel Association found a wide range of benefits for couples who reported traveling together. It increased relationship satisfaction, improved communication and ignited a passion for one another.
No matter the length of your trip, you will create memories that you will remember for the rest of your life. Even memories that you did not like at first will end up making the best of stories. These memories will become a part of you as a couple to which you will always look back with affection. Reminiscing about all the memories will bring you closer to each other and carry you through tough times.
Trips and travels with partner require teamwork, just like a successful relationship. It lets you know if the two of you can work together and share responsibilities. If you fail at it initially, it will teach you how to be a better team next time. It also means you go through all the thick and thin together as a team.
As you are always vulnerable to various problems and challenges on a road trip, you trust and rely on each other more than anyone else. This is an important and rare occurrence in everyday life. As you navigate the exotic lands and face challenges, you learn to lean on each other for support and advice which can strengthen a relationship.
Assuming that most of the couples may not be super-rich, it will take some planning and thinking to get the most out of the trip. It will take the two of you some time to figure out the proper transportation, groceries and nourishing meal for the trip without consuming all your resources.
If you intend to go out on a long trip, it is more economical to own a car instead of taking taxis or local transport. You also don't have to worry about the timing schedules, travel routes, and stops along the way with your own car. In the end, you can always sell the car if need be. Many online websites provide free car valuation services and will offer a decent value for your car.
Nothing can be more beautiful than a long road trip with someone that you adore and love. While traveling with buddies is fun, it is nothing compared to a trip with your beloved. According to the 2013 US Travel Association's survey, a trip with your partner is more likely to create a spark of romance in your relationship than any gift. The romantic power that a road trip provides can never be forgotten.
A road trip provides you many moments when you feel connected to each other. Sharing new experiences together allows you to grow as a couple. You will have moments when you will feel closer to each other which you will carry over into your lives after the trip.
The skills and lessons you learn on your trips help you develop relationship skills. Your problem-solving skills, communication skills with your partner, and compromise all develop as you travel which can prove effective in taking any relationship forward.
We know that people who go on vacations are more productive at work and more likely to get promoted, but are they also happier in their romantic relationships? A study review published in the Journal of Travel Research found that travel has several benefits for families, relationships, and individuals. Holidays are a reminder of the fact that although some things change when you have been married for many years, your enjoyment of each other and your love, can be stronger than ever if you just take the time to enjoy each other with no pressures of work or other commitments. If you and your partner could use a few days away, discovering new sights and learning more about each other, learning about just a few benefits of holidays may inspire you. Does booking a week away to one of the world's most romantic cities appeal?
Building Beautiful Memories
When you think back on the highs and lows of your relationships, the best moments are probably centered on travel. As noted in a Study by Shaw, Havitz, and Delemere, holidays build tighter bonds because they provide an escape from the hustle and bustle of everyday life, and create memories that are cherished years later. As noted by one participant to their study, investing in a holiday makes sense because you are in essence buying into beautiful memories, not just material things that don't mean as much when you look back on meaningful moments of your life.
The Effect of Holidays on Relationships
Research by Newman and Newman has found that spending more leisure time together is linked to a lower probability of divorce. Another study by Gilbert and Abdullah, undertaken on over 6,000 people, found that those who took at least four consecutive days off to travel, enjoyed greater wellbeing and happiness. A third study by Hoopes and Lounsbury found that going on holiday increased a couple's satisfaction once they were back home. Some countries have taken notice of the psychological importance of vacations. Malaysia, for instance, introduced a Second Honeymoon Program in 2010, offering couples who were considering divorce an island getaway where they would enjoy counselling as well as enough time to enjoy the paradisiacal setting together. People argue less and enjoy greater intimacy when they are on their vacation, than in daily life.
Holidays Reduce Stress and Promote Peace in a Relationship
Many studies have shown that holidays are important, particularly when you have a high-stress lifestyle or when, as a couple, you have been through the stress of illness. A study conducted recently by the American Psychological Association found that vacations significantly lower stress levels because they take remove us from the activities and environments that cause worry and anxiety. Holidays ensure we have less headaches and backaches, which puts us into 'the mood for love'. They also enable us to sleep better, so we feel more alert and are better able to give our full attention to our partner. Simply sleeping poorly or tossing and turning frequently at night can increase our stress levels, so a holiday is a good way to cut both stress and poor sleep hygiene in the bud.
Choosing a Romantic Getaway
Paradisiacal islands and mountainside resorts often spring to mind when we think of a romantic holiday, but if you are a city lover at heart, a buzzing city like New York, with its romantic nightclubs, rooftop terrace restaurants, and meaningful monuments (does the Empire State ring any bells?), has all the ingredients it takes to wine and dine your partner in style. Because New York is so expansive, it offers a plethora of romantic activities, including a picnic at Central Park, a visit to the Hayden Planetarium, or a visit to the Diamond District. Other cities on the top of the romance list include Paris, Sydney, and Venice. Whether you are catching a show at the Moulin Rouge in Paris, walking along the beach in Sydney, or taking a gondola ride in Venice, chances are, you will feel fortunate that you are enjoying all these sites with someone you love.
Making Time for a Nature Escape
If you do choose a city escape, try to find a beautiful green area or seaside part of the area you are visiting, to add a little dose of romance to what will undoubtedly already be an unforgettable trip. Researchers in Finland (Liisa Tyrvainen of the Finnish Forest Institute) recently measured people's wellbeing in three different environments: busy city parks, urban streetscapes, and wild forests. In their study, participants were asked to take a 15-break in these areas. They found that those who had visited the city parks and forests, felt psychologically restored. These feelings were slightly heightened in a forest setting but interestingly, even being in an urban green area had powerful restorative effects. Another study by scientists at Stanford University, meanwhile, found that walking in a city park lifted the mood, working memory, and attention. Once again, it is evident that by working on our own stress levels, we can give our best self to our partner. Therefore, if you do opt for a city break, consider giving priority to cities with a beach, nearby forests, or numerous green areas in which to relax after a hectic day sightseeing.
If you would love to surprise your partner or spouse with a special gift, a holiday may just be one of the best investments you can make. As mentioned above, material things (a designer outfit, killer pair of shoes, or even an elegant piece of jewellery) don't really form part of our memory when we recall special moments with our loved one. Holidays don't have to be expensive, or involve a plane ride and fancy hotels. You don't even have to leave your city or state to disconnect with your partner. Taking a quick city or nature break for a weekend can help reduce stress and arguments, improve your mood, and make you more aware of/attentive to your loved one.
When it comes to the best islands in Thailand for honeymoon, Koh Yao Noi stands at the top of any list. Getting to Koh Yao Noi is not complicated since it's located in the Andaman Sea in the middle of Krabi and Phuket, it's a peaceful island adorned by sandy shores. Fishing villages surround it, and it has rubber plantations, sandy beaches, waters rich in coral and mangroves as some of its key features. Some of the beaches include Loh Jark which has a pier for long tail boats and ferries. Loh Paret is another beach on this island surrounded by dotted dive sites, such as the pinnacles of Shark point and the King Cruiser. Here are some of the reasons why this island is a top honeymoon destination:
The island is still undiscovered by many tourists. The locals are friendly as they are not yet accustomed to visitors. It makes it one of the few quiet islands in Thailand. The guides are trustworthy, and there are no scams around since there are a handful of tour guides and locating them is easy. The locals also take pride in their island and do not condone any criminality especially one targeting tourists. It would be unimaginable and a scaring experience if you and your spouse had an unwanted encounter on your honeymoon.
It is a time to forget your worries and enjoy each other's company. Koh Yao Noi provides a serene and safe atmosphere for you and your beloved to get a memorable experience. Even at the shores, the locals do not bother to tie or lock their boats and scooters signaling the safety of the area in general.
Most tourists are either unaware of Koh Yao Noi or overlook it. It makes it one of the ideal islands in Thailand for honeymoon. In the town, there are only a handful of nonlocals making it a perfect honeymoon getaway. When it comes to the beaches, you can have it to yourselves, just you and your spouse. In any honeymoon, seclusion is crucial and having an entire beach just for you is heaven on earth. On some of its beaches, you have a gorgeous view of Phang Nga National Park. The beaches can stay secluded for hours giving you and your partner ample time to explore and enjoy the calm, warm waters of the ocean.
Koh Yao Noi is one of the quiet islands in Thailand. Honeymoons are all about tranquillity and relaxation, and this island offers that. There are a couple of bars on the island, but that's about it when it comes to the party life. It ensures that the town has no loud music blaring from different entertainment spots giving it the quietness that one wishes for on their honeymoon. You can retire to bed late and wake up in the afternoon without a lot of disturbances.
There are a handful of convenient stores to cater to your needs, but the big stores haven't yet set up shop. It gives the island a chilled and laid back atmosphere where one can sit at the beach or lie under a palm tree without any nuisance from others. During a honeymoon, a couple should be left to their thoughts in a serene and silent environment as they plan for their future together.
From mangroves, rainforests, corals and rubber plantations, the island is full of diverse landscapes. On the east side is where holiday resorts on Koh Yao Noi are mainly found together with deserted beaches. All these features are ideal for your honeymoon as there is plenty to explore. The landscapes also provide the best locations for taking photographs of you and your significant other. You can go for a leisurely walk on the island as you interact with the friendly locals.
The west side of the island has water buffaloes, rice paddles and a holy spring which drains into the sea. Koh Yao Noi has all the features that a honeymoon will require less hassle. Each day brings about new adventures and areas to explore ensuring that you and your spouse always have something to do.
Despite all the beauty, landscapes and even a villa on Koh Yao Noi, it is an affordable place to stay. From as low as $20 a night, you can find decent accommodation on the island. Food and beverages are in plenty, and you can get a full meal for less than $5. As earlier stated this island is yet to be overrun by hordes of tourists, plus the locals treat visitors as one of their own. Even traveling through the island is cheap as you can hire a scooter or bike from the locals at an affordable rate.
Many tourists who have been to this island have stated in their testimonials the numerous times the locals offered them free rides. Even if you are on a budget, Koh Yao Noi is one of the most affordable islands in Thailand for honeymoon. If you consider the beauty, tranquillity, and activities this place offers, it is one of the cheapest but quality places in the entire world.
When you visit this island, it won't be just your honeymoon you celebrate; it can also act as a coastal escape. From scooter racing, swimming, water buffalo riding, and beach football/volleyball, this island is full of activities for you and your partner. All it requires you to explore your imagination. When looking for one of the best islands in Thailand for honeymoon, Koh Yao Noi should be amongst your first destinations.
Giving your buddy the perfect bucks party is the ideal party before he gets married. You have exciting ideas flowing in your mind but still, don't know how to execute them. What you need is come up with destinations which will offer you a time of your life. The location should have plenty of fun things to do to ensure the buck enjoys adult party entertainment to the fullest.
Parties are meant to be mind-blowing. Anybody outside the group attending the party is not supposed to know what transpired. A buck or a hen has the liberty of going wild in the party.
Below are some of the cities to hold parties in Australia. They include:
Plan an incredible bucks party in Australia by visiting Sydney. For starters, you have so many places to explore in this city. Many party people consider Sydney as the mecca for parties as it never stops. You can visit the opera house, the Harbour Bridge and the Bondi Beach for ultimate fun. While at it, book yourself to the luxurious Hilton Sydney which is in the heart of the CBD which makes it ideal due to its proximity to clubs and restaurants.
Brisbane is one party destination that offers a lot of untapped potentials when it comes to entertainment. It is awash with fun houses and would be ideal for party entertainers. Whether you are attending a bucks or hens party in Brisbane, you can slow down and explore its suburbs while enjoying the scenic Brisbane River. In Brisbane, you have fun in an uncrowded environment devoid of the big city feel. Book yourself to Tryp Fortitude Valley which is decked out with brilliant street art by some of the greatest Australia's artists. Enjoy your hen's party in Brisbane at Tryp Fortitude Valley rooftop bar while having a view of Brisbane nightlife.
Gold coast offers you all when it comes to sun-soaked beaches to a weekend night out. This is the ideal for bucks and hens parties. You have plenty of activities to undertake during the day like visiting theme parks. If you are feeling lucky, you can try your hand at Jupiter's Casino. Pick the Q1 Resort & Spa as your accommodation as it located in the tallest building in Australia. The beautiful views of the beaches beat all the competition.
If you are considering to plan an incredible buck's party in Australia, Melbourne is the city for you. Whether it's a hens or bucks party, Melbourne got you. Its sprawling shopping, culture and alternative bars give it an exotic feel. Explore the city alleyways and shop the Queen Victoria Markets. Also, don't forget to search for the hidden bars in Chinatown. Whether during the day or night, in Melbourne it's always a good time. You can choose the Crown Towers as your accommodation choice which is located at the Crown Casino Complex. The complex also offers other numerous fun activities that will excite you.
Do you need a place with small bars, Perth should be your party destination. The city offers endless days of sunshine and a coastline with beaches. Holding your buck's party in Perth will be a fun-filled event. You get to start your day by sandboarding and surfing, diving and jetpacking. Perth offers it all sun, surf, and adventure which is the ideal party starter for any party.
Party entertainers are always looking for party destinations. The success of the party is most of the time influenced by location depending on what you need. It's therefore important for you to research well to choose the destination that meets your needs. To plan an incredible bucks party in Australia require you to choose the perfect destination.
Whether you are a bride-to-be looking to throw the best hen party or the groomsmen who have to find the most exciting activities to send off a couple in style, you want originality in any hen and bucks party. The party before the wedding has to be exciting, fun and has to offer a variety for all the guests who will take part.
If you are searching for what to do before a wedding that is fun as well as affordable, you should consider visiting Luna Park in Sydney. This theme park has a retro feel that is perfect for adults and the rides are exciting. This is an option that can be great for people not looking to go over budget but who still want to have a memorable time.
There are many companies that can help you put together a treasure hunt if you do not want to set it up yourself. This is a great idea for a large group of guests and it can include a visit to many beautiful locations in the city. The treasure hunts are usually about two hours long and finish with an award ceremony and your favourite drinks.
Host an afternoon tea for the bride-to-be at the beautiful Gazebo Wine Garden. This option is ideal for the classy bride who enjoys champagne and delicious morsels in a gorgeous location. For a more do-it-yourself bride, you can choose to have a picnic at Bradfield Park right under the Harbour Bridge.
For the party that wants something fun and classy, then a life drawing class is a great choice. These classes usually last two hours in a beautiful location with a professional art teacher who will show the group the basics of drawing. You can also choose a high tea option for the classes that include champagne and all manner of delicious foods.
Learn to make stunning cocktails with this party option. These classes are led by experts in cocktails and real bartenders who will show you how to blend your favourite drinks and how to even create your own. You can sample a variety of drinks and enjoy lunch or dinner right after.
Any of these options can provide a fun, creative touch to a hen party. You can try exciting things like treasure hunts, and learn new skills like cocktail making. Turn a bucks party in Sydney into a special night everyone will remember with these ideas.
As the best man of an upcoming wedding, you know how important it is for the groom to have a good send-off with a traditional buck's party. When you often think of a buck's party, you might think about pubs and drinking, but there are actually a lot of other things that you might want to do in order to have tons of fun and enjoyable memories that you can cherish for years to come. Planning out a buck's party may seem difficult, but these top five ideas can help you to create a party that the groom-to-be is truly going to enjoy for themselves.
Having the best buck's party ideas for Sydney is as simple as planning out the right event. For many, the right buck's party ideas for Sydney just requires a little planning ahead and a bit of knowledge about the groom to know what they might enjoy themselves. It is important to give yourself a decent amount of time to plan out the entire party to ensure that everything will be booked or set before the time for the party comes.
The first and most common buck's party idea would be spending a night at the pub. The pub is a great place for you all to gather and have some great times in. The best thing for you to do is to make sure that you'll be able to get a seat when going to a specific pub. If you have to call and make reservations for yourself, this is something that you may want to consider doing just to save yourself some time and headache in case the pub is overly crowded on the night that you want to go.
Nearly every man loves a good beer, so taking a tour through some of Sydney's oldest pubs and bars might just be the perfect option. All that's needed is a scheduled tour guide and the rest is simple and carefree. Schedule a ride early, because these pubs and bars are so charismatic and fun, there are sure to be quite a few drinks consumed.
Going to paintball is a good way to mingle with all the guys for the buck's party and do something that everyone is sure to enjoy. The great thing is that there are many paintball arenas that you can book and go to for the actual buck's party. Just make sure to make arrangements well in advance to ensure that you will have the ability to go there when the buck's party is actually going to be taking place for the groom-to-be.
Renting a small flat or house by the beach is a wonderful opportunity to give that groom a great send-off. While this might be one of the more expensive buck's party ideas, it is definitely going to be something that they cherish for many years to come. It also gives them the chance to enjoy a full weekend with the guys before they get married, which is a lot different from the traditional buck's party that might last just one night or one full day in itself. You can even choose to do a buck's night cruise in Sydney to enjoy time away from the norm.
If you cannot think of any ideas that the groom might like, you could always go with a buck's party package. The buck's party package basically has anything and everything that you might need to create a memorable and incredibly fun night. These packages are great for those who might need a little help with the overall planning, from helping with party venue, games, entertainers to arranging lovely strippers to spice up your party in Sydney, so make sure to consider a buck's party package before you drive yourself crazy trying to plan out the very best party. The buck's night packages can take a lot of guesswork out of the whole thing for you when you're the one who is in charge of doing all of the planning.
If the groom-to-be is a thrill seeker, another wonderful option would be an adventure trip. This might include a full day of rock climbing, water rafting or even just doing some extreme sports that the whole group can enjoy together. This is definitely a step ahead of the traditional buck's party, so it might be something to think about if you would like to plan out a party that is unlike anything you've ever heard before. You will be sure to have something that the groom-to-be is going to love and have tons of fun doing themselves.
Did that throw you off a bit? Why not try an outing where your mate has to face his fears (other than getting hitched, of course)?! Take him Shark Diving! A quick trip to Sea World and you'll have a look of fear on his face that you can joke about forever. If this is too expensive for everyone to take part in, depending on how large the bucks party is, it will still be enjoyable for everyone to watch the guest of honour get a little bit nervous being so close to a shark.
Many men love cigars. It adds a certain air of sophistication so why not organize a classy send-off in a cigar bar? Here, your entire party can sip on their favourite spirits and smoke cigars all night while receiving the absolute best VIP treatment possible. Hors d'oeuvre's are expertly prepared and never in short supply, along with no cover charges or queues, so it all ends up a perfect evening.
Even the bachelor party can be green with a day full of golf. Golftec in Sydney can organise an entire day of golf, additional poker rounds, and even some adult entertainment (if you wish). What better bucks party then spending with all your mates playing a game you all enjoy?
This is another option for the no-fuss buck who wants to also keep things green. Before you say goodbye to the simple life, consider renting a little house on the beach through Air BnB and spend the day there doing whatever your heart's desire. No worries about waking up early and it's a perfect chance to see the beautiful beaches of Australia that so many people travel the world to gaze at.
The right Sydney style buck's party ideas can create a highly memorable night that you are sure to enjoy with your buddies. It's why a lot of people are choosing to go with non-traditional Sydney buck's night party ideas for their own friends. There is no reason for you to go with the traditional party when there are so many other ideas available.
Thailand is a beautiful country with a fascinating heritage, sublime beaches, gorgeous architecture, stunning topography, and smiling people. It is a holiday destination that never ceases to dazzle or amaze. Consequently, the number of luxurious venues, both hotels, and private villas, is growing exponentially. Koh Samui, in particular, attracts a lot of couples planning a destination wedding in Thailand. From its white sand beaches to sparkling green seas and picturesque backdrops, there are endless reasons why the island is Thailand's best beach wedding destination. Here are nine to start with.
Koh Samui is a fabulous beach wedding destination thanks to its 25 km of glorious coastline. Its beaches are famous for their fine white sands and crystal-clear waters. Some are often lined with lounging tourists but plenty isn't. You can host a Thailand beach wedding at one of the quieter spots that feature secluded coves and hidden beaches. Some less crowded beaches to consider include Bang Tao, Choeng Mon, Laem Singh, and Nai Thon beach. After exchanging vows, you can hop on a traditional longtail boat for a photo shoot as you explore the little coves.
The cost of a wedding in Samui Island is quite affordable compared to other popular wedding destinations. For instance, the average cost of a wedding in Koh Samui (with 30 guests) is £900 while the cost of hosting an average wedding in the UK is £30,355. However, it is important to mention that the cost of a wedding in Koh Samui varies depending on the type of hotel that's planning your wedding – five, four or three star – and the time of the year – low season or high season.
Most resorts at the island offer wedding packages that include reception setup, wedding cake, drinks, plated dinner, discounted accommodation and a photographer.
You and your guests may be partial to Pad Thai, but you have no idea of the diversity of Thai cuisine. When getting married in Thailand, you'll be dazzled by the food options available on this gorgeous island. Expect dishes like mango sticky rice, Gaeng Keow Wan Kai (Green Chicken Curry), Massaman and Panang curries, papaya salad, soured pork sausage, and laab (minced pork salad) just to name a few.
Luxury hotels will also have an international chef serving Western food just in case you have guests who are not into Thai food.
Being a tropical climate zone, the sun at the island shines bright and strong and the temperature remains relatively constant (hot) year-round. Additionally, the island is frost-free making it a perfect wedding destination. You and your guests can celebrate on the beach, enjoy cocktails in the sunshine and dine under the stars.
While the climate in tropical zones is characterized by hot and dry days, the island also experiences occasional heavy rains. Therefore, if you're getting married in Koh Samui, be sure to visit the island when the weather is favourable.
There are lots of awesome activities you can do the day after your wedding day. You and your guests can choose to sail along the coast or trek into the island's jungle-clad mountains. Rock climbing, white-water rafting, bike riding, and zip lining are other great ways to explore the stunning island. If you want to explore the coast further, be sure to go snorkelling, kitesurfing, sea walking, stand-up paddle boarding or kayaking.
The fabulous culture of Thailand is intriguing and overwhelmingly rich. You can choose to have a theme for your wedding that mimic's the Thai culture. You get an opportunity to celebrate your special day uniquely. The universal language of love allows you to incorporate romantic love songs for the ceremony. The lively Thai music, as well as their traditional attire, are sure to make your ceremony warm and welcoming.
When you have your wedding at the beach, you can also choose to have your honeymoon in Koh Samui so that you spend less time travelling and more quality time with your spouse. There are exquisite honeymoon destinations in Koh Samui that will interest you. Consider having your wedding at the beach and then hiding away in a peaceful destination for your honeymoon. Many secluded beaches host couples for their honeymoon.
Book yourself and your spouse into a luxurious hotel and enjoy room service as you spend quality time together. If the nightlife interests you, there are endless establishments in Koh Samui that have good music and amazing cocktails. The locals in Koh Samui will freely suggest beautiful wedding sites to hold your ceremony. You will be warmly welcomed by friendly residents who are known to be good for foreigners. Since you are allowed a thirty day stay as a foreigner, you get the opportunity to interact with new people.
Beaches in Koh Samui are neutral grounds that allow you to accommodate adults and children alike. The clean environment is favourable, and you can choose to hold your wedding at a private beach so that you enjoy tranquillity. There are many luxurious hotels around the major beaches in Koh Samui that have affordable rates. You can accommodate everyone comfortably while the wedding plans proceed.
Koh Samui is a top destination for a beach wedding. Its dazzling beaches, azure sky, fabulous food, and perfect weather will make your wedding truly extraordinary.
Personally, I find Oregon a thing of beauty. It's anything but normal, so after I got hitched I looked for the most unusual destinations to set up my honeymoon. I really wanted to feel like a tourist, so I tried to search for the most off-beat place. Here are some of my favorites:
Climbing Mount Jefferson
My husband and I are avid mountaineers, and Oregon has a variety of mountain regions that one can explore. Dog mountain trail is perfect for beginners; although we're daredevils and prefer Mount Jefferson. It's very steep and challenging, but we truly enjoyed the experience. We cannot wait for winter to come to try out the routes on rough weather conditions!
Silver Falls State Park
It's no wonder the locals call this place Oregon's "crown jewel" of park systems – personally, I find it sublime. Silver Falls State Park is great offbeat location that made our honeymoon a dream come true. We loved the wealth of recreational opportunities available, natural beauty, and historic presence. Located at the foothills of Cascade Mountains, and only 1 hour away from Salem, the park is home to one of the most beautiful waterfalls I've seen in my life. Make sure to hop on the Trail of Ten Falls; a hiking area that descends into a beautiful winding creek! There are great camping spots nearby; as well as a playground and barbecue stands if you want your little honeymoon to really feel personal and alluring.
Cannon Beach
Moving from the top of the mountain to the beach, I do think Cannon Beach is the perfect travel destination for romantic honeymooners in Oregon. Famous for its sandy shores and peaceful vibes, this place exudes romance inside out. There's Ecola State Park nearby; with sweeping views of the endless ocean, and the most surreal sunset. We stopped by Arcadia Beach as well; where we had a picnic and explored Hug Point with its secluded sea caves.
Portland – Crystal Springs Rhododendron Garden
We're already familiar with Portland's famous Peninsula Park and International Rose test Garden, meaning I was convinced that Crystal Springs will blow my mind. We visited the garden in late spring; the 2,500+ rhododendrons and beautiful azaleas made our honeymoon memorable. At the entrance, we decided to go for the self-guided tour because we really wanted to spend some time alone and admire the wildlife at our own pace. Crystal Lake never looked better!
Northeast Portland Cliff – The Grotto
Spanning on 62 acres of lush gardens, The Grotto is a sheer sanctuary with a very unique aesthetic. The tranquil paths and carved Catholic shrines really made us honeymoon feel even more romantic. At Lower Level, the imposing cave has a very nice trekking trail we decided to explore. The art gallery displayed spectacular nativity scenes; and from the gift shop nearby we got ourselves some souvenirs that we will probably cherish for a lifetime. I was impressed by the soft choral music in the background; definitely a must-see for couples.
For an extra $6 we also went to visit the Upper Level of the grotto. The famous botanical garden at the peak overlooks Columbia River Valley, Mount Saint Helens, and Cascade Mountains; a scenery that will always have a special place in my heart. I'm not a fan of meditation, but we got to the Marilyn Moyer chapel, I somehow felt the need to gather my thoughts and just embrace the serenity.
Crazy jet charter experience from Portland to Eugene
Because I've always wanted to see Eugene in Oregon, we chosen an air charter service in the last minute, and went on a crazy trip to Eugene. I was pleasantly impressed by the wonders of the city. The mix of impressive museums, variety of parks, and historic allure really made our honeymoon special. My favorite spot was Mount Pisgah Arboretum; a vast area of hills and valleys with stunning farmlands and a very traditional yet welcoming vibe.
What's not to like Oregon? We had the best honeymoon ever and we would come back to the places I mentioned above anytime. I'm sure there's plenty more to explore, and we've already started making plans for next year.


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This is a meeting list of "Traditionalist" NA Groups who create, direct, and make the Alternate Service informational Structure, its annual conference, and The Anonymi Foundation directly responsible to them.
CLICK TO DOWNLOAD: Meeting List ASIS - New 2020 January.pdf
Updated January, 2020!
This file was designed to be printed on regular size paper (letter) and stapled - It may be printed on single sheets or front and back but it is not designed to be folded, just stapled together and handed out.
ASIS Home Group Web Sites:
Copyright 2003-2018 The Groups of Narcotics Anonymous who direct and participate in ASIS. All rights reserved.

subset: commoncrawl


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Mila Kunis and Ashton Kutcher are Married – Confirmed
Mila Kunis and Ashton Kutcher got married during the 4th of July weekend confirms PEOPLE. Yes!
Mila Kunis neither confirmed nor denied she and Ashton were married back in March on the Late Late Show with James Corden, but it looks like it's finally official.
Congratulations Mila and Ashton!
So many celebrity couples got married this weekend: Vanessa Williams tied the knot for the fourth time and Billy Joel also had a surprise wedding.
Mila and Ashton are one of the happiest couple on earth. I hope they last!


text: Jan Zerebecki <jan.wine at zerebecki.de> writes: > --- > See http://www.bugzilla.org/releases/3.0.2/release-notes.html and > http://www.bugzilla.org/status/changes.html for information about > the changes. > --- > If this patch is rejected from inclusion, please tell me why, as > I would have to ask anyway. Now that we are using a git repository, upgrades should be done by importing the new version to the upstream branch and doing a git merge, instead of applying a patch directly to the master branch. -- Alexandre Julliard julliard at winehq.org


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If you are interested in my work and would like to discuss a possible project, please
contact me via the form below, and I will get back to you as soon as possible.
Important notice I will be finishing work as a freelance web developer in October 2017, as I will be moving with my family to work as a missionary in Swaziland. For more information, please see my Smarts in Swaziland website. Thank you to all existing and past clients!
Great news though, Mobile Smart Pro will continue development and support as before.


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Comagine – Hospital Improvement and Innovation Network
PFCCpartners is the Patient Family Engagement Subcontractor to Comagine under the Center for Medicare/Medicaid Services' (CMS) Hospital Improvement and Innovation Network (HIIN) contract. This HIIN builds on the momentum of the CMS-funded Hospital Engagement Networks and Quality Improvement Organizations to further reduce patient harm and readmissions in Nevada, New Mexico, Oregon, and Utah hospitals. Addressing health equity and incorporating patient and family engagement is central to these efforts.
Under this body of work, Comagine HIIN hospitals utilize the Gateways to PFAC Learning Collaborative, monthly PFE Think Tanks, and individual coaching to integrate authentic patient family advisory programs.
Connect with us to learn more about how patient family advisory programs are integrated in Comagine HIIN hospitals.


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Teaching British Values at Horfield C of E Primary School
Guest Speaker
Year 5 and 6 were very fortunate to have a past solicitor visit to teach them about the law. Mrs Talbot delivered a session that taught them about parliament, the separation of powers and the rule of law.
What they learnt
- The difference between the House of Commons and the House of Lords and what happens in both
- Who Members of Parliament (MPs) are and how they become an MP
- Who Lords and Baroness' are and how they become a Lord or Baroness
Separation of powers
- The difference between the Executive and Judiciary
- Who is in the Executive
- Who is in the Judiciary
- How they are completely separate and do not have a say in one another's decisions
Rule of law
- That the law applies to everyone equally
- The difference between the two types of law (Criminal and Civil)
- What happens if someone breaks the law
- The consequences if someone breaks the law
- The age of criminal responsibility (10 years)
Year 5's comments
"I learnt a lot about the law and government."
"I don't think it is fair that you can get a criminal record if you are over 10."
"I learnt that even the queen could get arrested, everyone can no matter who they are."
"I didn't know there was a House of Lords so I enjoyed learning about that."
"I didn't know that a lot of people have a debate on what the law should be."
"I think the age of criminal responsibility should be twelve because at least you are in secondary school then. I personally think 10 is too young."
"I think it is fair that by the age of 10 children can get a criminal record because by the time you're 10 you should know what is right and wrong."
How we promote British Values
At our school, we follow DfE guidance which recommends that schools use spiritual, moral, social and cultural development for actively promoting British values so that
- Pupils are encouraged to regard people of all faiths, races and cultures with respect and tolerance
- Pupils understand that while people may hold different views about what is 'right' and 'wrong' all people living in Britain are subject to its law
Our values underpin our vision and daily work in our school community and are explicitly stated in our school aims.
School Aims
Aims of the school
- To inspire and develop pupils to meet the challenges of an ever-changing world; to develop future citizens who are able to cope with change and take a useful, satisfying and personally successful place in society.
- To work as a whole school community to maintain high standards of behaviour and respect within and outside school.
- To care for and develop the whole child to lead a healthy lifestyle, emotionally, physically and spiritually.
- To continue to create a welcoming, caring and safe school community in which all pupils and staff are valued as individuals of equal value.
- To develop an appreciation of Christian beliefs, practices and values. To respect and be sensitive to other people's beliefs, faiths and cultures.
- To provide a rich and stimulating curriculum, creating curiosity with a range of opportunities to empower pupils to achieve excellent standards and become lifelong learners.
- To work in partnership between school, parents, governors, church and community to create genuine pride in ourselves and school.
- To maximize the potential for indoor and outdoor learning environments, and use them creatively in our curriculum.
- To care for our environment through our curriculum and practices, to teach respect for our world and care for its future and to appreciate the basic independence of all peoples.
- To encourage an awareness of aesthetic values.
Democracy is promoted through
- Our annual election of School Council members – Council members from Y1 – Y6 meet regularly with the Deputy Head and also make twice yearly presentations to the Governing Body. They represent pupil views on issues such as renovation of the water fountains and other ways to improve our school. Governors are always keen to act upon School Council areas of concern.
- The Rights Respecting Schools Agenda – each year the children decide on their Class Charter and the rights associated with these. All children contribute to the drawing up of their charter and are able to explain each aspect to classroom visitors.
- PSHE lessons and the School Curriculum, for example the study of Ancient Greece.
'As Y6 School Councillor there is a lot of responsibility to be a good role model for younger children. We had to make sure that with our petition for the water fountains we took everyone's views into account. Also we had to judge the drawing competition fairly so that we took the age of children into account when looking at their skills.' Y6
The Rule of Law is promoted through
- Our School Code of Conduct and School Rules; pupils are taught the value and reasons behind laws, that they govern and protect us. They understand that this involves responsibilities and that there are consequences when laws are broken.
- Our School Behaviour Policy which is understood by all and ensures that behaviour is excellent.
- The Rights Respecting Schools Agenda.
- Acceptance of rules in sport and participation in local tournaments and awareness of rules governing games.
- Police visitors and visitors from the Fire Service help reinforce the message.
'It is important to have rules in the classroom, so that everyone can do their best, take care in their work and make sure you can take on learning challenges and extensions. We all have the right to learn ' Y4
Individual Liberty is promoted through
- Opportunities to make choices. Horfield pupils are actively encouraged to make choices. To be proud of their community, knowing that they are in a safe and supportive environment.
- Encouragement by our school to know, understand and discuss their rights and personal freedoms and pupils are advised how to exercise these safely, for example through e-safety and PHSE lessons and debating club.
'In e-safety week we learnt a lot about how to keep safe online and made posters to share our ideas.' Y4
Mutual respect is promoted through
Eco Club
Children learn about the importance of looking after the natural environment.
Across the school there are paired supportive relationships. These are really valued by Reception parents.
'Our son started Reception not knowing any other children. Being rather a shy boy and a little sensitive we were concerned about how he would get on at school. Our concerns were misplaced due to the amazing pupils in Y6 who have befriended him. Please let their parents know what a difference they have made to a little boy's time at school. The morals and behaviours being instilled at the school have no doubt contributed to these fantastic behaviours being demonstrated by your pupils.' Reception parents.
Children learn how to nurture our natural environment and live sustainably.
Home School Links
Very strong home school links established through home visits and maintained through regular parental communication.
First Aid Club
Children learn how to care for one another in different circumstances.
Links with Uganda
Pupils and adults across the school work collaboratively to help provide for children in Uganda. The school recently collected various items such as glasses, shoes and tooth brushed to send to a school in Uganda. In addition Horfield has held sales to raise money to buy text books for a school in Uganda. It is always rewarding for the school to have a report on how valued their contributions are.
Shoebox Appeal
Each year children create a shoebox of carefully thought out items to send to those not as fortunate as themselves.
'As a School Councillor I see it as my responsibility to make sure that our school is really welcoming so that everyone feels valued. That way, children can push themselves even further to do their absolute best work.' Y6
'In Eco Club and Green Club we show that we care about our environment so that it makes it better for everyone in the school.' Y4
Night Shelter
Year 6 take a lead in supporting our local Parish Church by collecting and organising toiletry donations which are then taken to night shelters for the homeless.
Tolerance of those of different beliefs is promoted through
- Mutual respect which is at the heart of our school values; children are aware that their behaviours have an effect on their own rights and those of others. Articles written into the UN Convention on the Rights of the Child are displayed around our school. Children identify appropriate locations for these to be displayed.
- Our Equal Opportunities, Inclusion and Behaviour policies.
- Our Prayer Space which enables children to reflect spiritually in a calm place.
- Language lessons across the whole school and Achievement Assemblies which value other languages and respective cultures.
- RE lessons and PSHE lessons reinforce messages of tolerance and respect for others. 'Big Questions' are incorporated into Collective Worship sessions so that children are encouraged to think deeply around a whole school theme. Throughout each school term, a "Big Question" is explored in each year group. Across the school, units of learning in the humanities subjects teach our children about the ethos and ways of life in other cultures and historical eras.
- Black History Month whereby children learn about black history and experience in order to contribute towards the creation of an inclusive, just and non-racial society.
- The study of other faiths and visits to other places of worship.
Y5 imagining what it would be like to be at a slave auction:
'The mother had secret, silent tears running down her cheek. I knew what was going on in her mind. How could they be so racist? I thought. How could they be so cruel?'
Positive Role Models
At Horfield we expect our staff to stand as professional role models for our children. We possess the attributes of good citizens and care for our school community and everyone in it. We work in unity to achieve collective goals and are proud of our achievements. The staff, as well as the students, are proud to be a part of our school. Children are encouraged to be positive role models and the older children are very aware of this responsibility and are active in their representations. In addition to our staff and children, we welcome many visitors throughout the school year who act as a positive representation for a variety of subjects.


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Tilted Halo Services is a spiritual organization with an unrelenting desire to serve and assist people in moving toward well-being, self sufficiency and quality of life.
Tilted Halo seeks to empower those in need of our
assistance and to create renewed hope, vigor, and a belief
that life does NOT have to be a veil of tears. We assist
with stable housing, wellness & educational resources, and
community service. The opportunities we provide are designed to encourage
security, opportunity, and honor. We promote integrity, and the spirit of service.


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Japanese StoryStreaming Video - 2003
From the critics
Community Activity
CommentAdd a Comment
I have always enjoyed Aussie films- way back from when I first saw Picnic at Hanging Rock in the 70's. With Toni Collette it has an added attraction. Toni is an actress that never seems to have been typecast-she plays various roles with equal amounts of panache, style, humour and gravity when called for. This is a story of a japanese investor being shown around the mines in outback Australia and Toni is his guide,driver,escort. Though he also thinks she is his slave/attendant/luggage carrier. This sets up some interesting tension between them-especially when they are stuck in the middle of nowhere bogged to the axles and no help in sight. A great movie for a stay at home night's entertainment.
A pretty good movie. Interesting situation they find themselves in.
This Australian movie starts off okay, but gets bogged down in sentimentality that seems a bit forced under the circumstances.
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So Everybody Can Breathe Easy
No More Power Plants in the Brandywine, Maryland area
We believe that the welfare of present and future generations and the integrity of the environment call for vigorous action on our part in all these areas. We welcome involvement by anyone wanting to join us in this effort.
We don't need a cluster of 5 fossil fuel power plants!
Read more about the power plants.
Read more about the environment, health issues, and alternatives.
We need your help!


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Snack Time | On the Go!Aug 10, 2017 |
As if snack time could get any more fun! These new silicone bags are designed with the fun mom in mind. We love that these bags allow us to take the kids' goodies anywhere and reuse them time and time again! The best part? They are dishwasher safe! Each bag is molded with lead free, BPA free, & phthalate free materials to make it the safest option for your itty bitty.
Ready for some more fun? Stash your favorite crayons & markers inside to bring along on the next family road trip. Each bag can be colored with any non-permanent marker. Easily wipe it off with a little water, and your artist is ready for their next masterpiece. Even mom can get in on the fun with notes & messages written on the back. Eat your veggies? Yes ma'am!
Replace the disposable baggies for these earth-friendly options. And rejoice, because there's plenty of room inside for treats. Each bag is 7" x 7.5" to make sure no snack gets left behind. We've picked the brightest color options so your little one can munch in style!
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Begin your adventure with travel to and from your favorite amusement park using Royal Excursion's amusement park travel services. After all, nothing is more frustrating than waiting in another line or spending hours behind the wheel after a long day at the park. When your day at Cedar Point, Six Flags or Kings Islands has ended and your family is tired, you can sit back and relax as you leave the driving to Royal Excursion. Our amusement park bus transportation service is ready to take your school group or family to the amusement park of your choice!
Want to make a birthday more special, celebrate a milestone, or accomplishment? Reserve one of our luxury limousines or deluxe party buses for a ride the kids will always remember.


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Paul J. Sievers, Esq.
Of Counsel
Areas of Practice:
"Aggressive fighting for the right is the greatest sport in the world. -Theodore Roosevelt"
Mr. Sievers' diverse practice focuses on helping clients find practical and cost-effective solutions to complicated business disputes and transactions. His practice also extends to representations before the Federal and State Appellate Courts. Mr. Sievers brings to bear nearly twenty-five years of litigation, appellate and transactional experience gleaned in diverse settings, but he specializes in representing and counseling insurance policy holders, parties in commercial litigation and transactions, and real estate owners, lenders and lessees in both transactional and litigation representations. He has developed considerable experience in the coverages available under all types of insurance policies, real estate title issues, including title insurance, appellate practice, and lending secured by both real and personal property.
Mr. Sievers works with a diverse spectrum of clients, both large and small, in industries ranging from real estate development to real estate finance to e-commerce. His clients have included non-conventional (hard money) lenders, landlords, developers, bankruptcy trustees, building tradesmen, financial brokers, directors and officers of corporations, and manufacturers and distributors of goods.
Mr. Sievers is a former Chairman of the Insurance Law Section of the Orange County Bar. He has spoken at continuing legal education programs on insurance, insolvency, ethics and various litigation topics.
Favorite Vacation
2005 trip to Italy
Books currently reading
The Bible, High Output Management by Andrew Grove, and Reeling Through Russia by Fen Montaigne
Word that best describes you
Most prized possession
Santoku Kitchen Knife
Favorite Bands
Beatles, Vienna Philharmonic Orchestra, Dire Straits
Favorite films
The Rainmaker, Groundhog Day, The Martian
Relax when not working
Cooking, reading and mountain bike riding
What was it about the legal field that drew your interest?
Getting paid to read, learn and argue.
What are you most proud of at Geraci?
The audacious, and almost arrogant, disregard of conformity.
What banking law or regulation would you like to see changed?
Usury law.
If you could go back and change any aspect of your life, which would it be?
I wish I had focused more on appellate work earlier in my career.
What wisdom could you offer aspiring attorneys?
Never say in three pages what you can say in one.
Tell us about one of your favorite clients and why you enjoy working with them?
My oldest client puts principal before cost. When he's sure he's right, he would rather pay me to defend him than pay a single cent in settlement of an unrighteous claim.
Who has had the most impact on your career?
My former partner at Rutan & Tucker, Duke Wahlquist.
What's the toughest business decision you've ever made?
Whether to recommend settlement or trial in a righteous, but very close, case.
What is your proudest achievement?
Cross-examination (dismemberment) at trial of defendant's forensic accountant in policy-holder's fraud case against the world's then-largest insurance company.
- Juris Doctor, Loyola Law School, Los Angeles, California, Order of the Coif, Cum Laude in 1991.
- Masters in Public Administration, University of Southern California, Los Angeles, California.
- Bachelor of Arts, University of California, Irvine, California
Representative Matters
- Consulted with counsel for plaintiffs on insurance coverage issues in countless cases ranging from sexual molestation, products liability and construction defects.
- Represented real estate developer in obtaining policy benefits for hillside collapse. Succeeded in obtaining over $12 million toward settlement of homeowners' claims.
- Represented officer of bankrupt corporation against claims of malfeasance by creditors. Succeeded in settling claims with debtor's policy benefits at no cost to client.
- Represented manufacturer in action against insurer for policy benefits owing as a result of environmental contamination. Succeeded in obtaining complete funding for clean-up.
- Represented officer and shareholder of dissolved corporation against claim by large multi-national lender on pre-dissolution debt. Obtained dismissal of action and payment of all fees. Judgment and fee award upheld on appeal.
- Represented intellectual property law firm in enforcing unperfected lien for fees in bankruptcy against debtor's intellectual property. Obtained substantial payment as secured creditor.
- Represented commercial lessor in bankruptcy. Successfully terminated tenancy, prevented assignment to third party, and obtained sanctions against debtor's counsel and litigation consultant.
- Represented tenant on long-term ground lease in action brought by lessor to adjust rent. Succeeded in obtaining complete judgment for client and award of fees. Judgment and fee award upheld on appeal.
- Represented public corporation and its officers against claims for malfeasance by former director and controlling shareholder. After bankruptcy of claimant, succeeded in converting claimant's proceeding to chapter 7 and then settling the claims with the bankruptcy trustee with clients' policy benefits at no cost to client. Settlement upheld on appeal in Ninth Circuit.
- Represented homeowners in claim against insurer for water-related subsidence damages. Obtained complete settlement for clients in excess of policy limits.
- Represented certified financial planner against claims of malfeasance and breach of fiduciary duty by former client in conjunction with tax-free exchange. Obtained dismissal in conjunction with nuisance-value settlement.
- Represented joint tenant against quiet title and partition action brought by co-tenant. Obtained judgment of dismissal for client.
- Represented large multi-family developer in claim against title insurer for breach of contract and bad faith in denial of claim for Mello-Roos fees incurred as a result of undisclosed community facilities district. Obtained payment of the majority of the claimed damages.
- Represented insurance broker in action for fraud and breach of contract. Obtained dismissal of claims.
- The Price of Stupidity – or How to Really Screw Up Servicing a Loan
- Private construction lending – avoiding pitfalls to reach that higher yield
- Hemp Legalization – Huge Boon With Manageable Risks
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- The Smell of Money Burning – Official Figure on Insured Losses Reaches $9 Billion and Lenders Have Not Even Started Counting.
- Federal Appeals Court Rights First American Title Company's Wrong
- Third Circuit Rules Title Companies Need Only Defend Covered Claims
- Tennessee Couple Busts Title Insurance Myth
- Ninth Circuit Ruling a Warning to Those Doing Business with Cannabis Industry
- Bank Requests Court To Reconsider Contested FCA Deal
- The SCOTUS Rejects Review of Midland Securitization Case
- RMBS Suit Against Morgan Stanley Gets Resurrected On Appeal
- JPMorgan's $22M Swiss Franc Settlement Granted Initial Go-Ahead
- Buying Notes from Banks and Think You're Okay From Usury? Think Again.
- CFPB Asks Court to Deny Ocwen from Expediting Constitutionality Ruling
- Supreme Court Rules in Favor of Cities Suing Predatory Lenders
- Being Proactive with Your Funding will Result in Less Defaults
- California Bankruptcy Court Slaps BofA with a $45 Million Penalty
- Understanding How Title Insurance Protects California Lenders
- FINRA fines Oppenheimer & Co. for failing to file documents, along with other violations
- Auditors have an obligation to provide reasonable assurances that their client's statements are free of misstatements


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It's been a while since I went to summer camp, but last week I was lucky enough to attend Zingerman's Camp Bacon. Yup, you read that right, Camp BACON! Now before you start imagining bacon-singalongs, bacon-wrapped marshmallows cooked over the campfire or arts-and-crafts classes where we wove bacon bracelets, this was a different sort of "camp". On a Saturday in mid-June, over 50 bacon enthusiasts attended presentations by some of the country's best bacon-makers, a discussion on bacon history by Jan Longone from the Longone Culinary Archive at the UM Library, several bacon-inspired poetry readings, a hands-on pancetta workshop, and, of course, a bacon cooking demo (that's where I came in). By all accounts, the daylong camp was a huge success (and a whole lot of fun for campers and counselors both!). Word is the fine folks at Zingerman's are already talking about holding Camp Bacon again next year. Here's where you can find out more. http://www.zingermanscampbacon.com/
In the meantime, in preparing for my role as a Camp Bacon counselor, I wrote a couple paragraphs on "How Bacon Changed My Life". Here they are:
I grew up in a meat-and-potatoes household. Our Sunday night suppers of grilled cheese and tomato soup (yes, it was Campbell's Cream of…) were the only meatless dinners of the week (unless, of course, you count the frozen fish sticks we ate on Friday nights). Being a rebellious teenager by nature, it only made sense that I would declare myself a vegetarian the minute I left for college in the late 70's. By sophomore year, my friends and I moved out of the dorms, and filled our kitchen with every sort of bulk grain, legume and pulse we could find at the local food co-op. We taught ourselves to transform these into meals by studying the pages of The Vegetarian Epicure, Laurel's Kitchen and Moosewood. Our dinners often left a lot to be desired in terms of flavor and finesse, but we felt righteous and proud and stuck with it.
By the time I graduated, I determined that vegetarianism had become a part of who I was. Unfortunately, beyond this conviction to a meatless future, I had very little notion of what else I might do with my life, and so I did the only thing I could think of—I moved back into my parents' house. Not long after, I woke one Sunday morning (after being out way too late the night before no doubt) to the unmistakable smell of frying bacon. My instincts took over and, before I could remind myself that bacon was meat and that I didn't eat meat, I was down the stairs, slouched on a kitchen stool and ready to tuck into a heap of scrambled eggs flanked by a stack of perfectly crisped bacon strips (Mom had burnt the ends of a few strips just the way I used to like them; now I prefer my bacon less crisp, but that's a subject for another post). And just like that, my conviction to vegetarianism vanished. No one said a word (I'm guessing my parents hadn't taken the whole thing seriously in the first place), and I barely blinked. Looking back, I am grateful to my mother and that plate of bacon for re-opening my culinary horizons. It wasn't long after that morning that I took a kitchen job at a steakhouse and was on my way to a career in the kitchen and at the table cooking and eating all manner of meat, fowl, fish, and even a few legumes and pulses along the way.


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Egyptian Language
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Egyptian Language
So I have been able to speak a language since I was a kid that I did not know the name of. It is not mere gibberish or delusion or whatever as I am well educated on language structure and it is definitely a genuine language. I recently compared it to Pre-Arab Egyptian and it is very similar. Though cruder. I have always had a natural obsession with Ancient Egypt and the Occult and every time I speak this language I feel very powerful and my consciousness shifts to another time. I have always had innate magickal abilities. Simple thoughts of wishes and goals seem to occur with no effort along other things. I have recently purchased and started reading the Asetian Bible and it all speaks to me with a great effect. I could go on but this description should suffice....
Its not that I am not confident in what I know of myself but I want to hear your thoughts...
Its not that I am not confident in what I know of myself but I want to hear your thoughts...
- Beginner
- Number of posts : 10
Location : Los Angeles, CA
Registration date : 2015-08-02
Re: Egyptian Language
Hello Antonio and welcome here. If what you're suspecting is some past connection with the Aset Ka and the Asetians, we won't be able to tell you that but what you must do beforehand is take your time. Don't be hasty to jump into conclusions as that can lead us to wrong assumptions. You may have something there and a possible connection or not, but the Asetian path requires a lot of time and study so go ahead and don't fear the hard work that it will take. It's all worth it in the end.
- Master
- Number of posts : 2488
Location : United States
Registration date : 2008-06-05
Re: Egyptian Language
Thank you for your feedback. I will take your advice.
- Beginner
- Number of posts : 10
Location : Los Angeles, CA
Registration date : 2015-08-02
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Holistic Approaches to Healing Addictions
by Lisa Marshall
Through 15 years of alcohol and prescription drug addiction, one prominent Virginia business owner tried it all to get clean: three inpatient rehab centers; talk therapy; Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), spending roughly $200,000 in the process.
"I would follow through for about a year, and then start to feel like I was on top of things and get complacent," says the 52-year old, who asked that her name not be used. She'd treat herself to "just one drink" and soon find herself in a familiar downward spiral. She last relapsed in October 2012. Three months later, she was on the Interstate in the morning, a half-empty four-pack of mini wine bottles on her front seat, when she swerved and slammed head-on into a semi-trailer truck. She escaped her flattened car with minor head trauma, gratitude that her children didn't have to "bury their drunk mother," and a renewed will to sober up and rediscover happiness.
Today, she's done just that, thanks to a comprehensive, holistic approach that included hiring a life coach that specializes in addiction, overhauling her diet, making time for daily physical and spiritual exercises and reframing her addiction, not as a disease she is cursed with, but as a predisposition she has the power to keep at bay.
"Yes. I was passed a gene by my alcoholic father. Yet that only becomes a threat to me when I make a choice to ingest something that cuts the beast loose," she says. "I work hard every day, using a whole bunch of different tools to keep that from happening."
She counts among a growing number of alcoholics and addicts reaching beyond the standard trifecta of 28-day rehabs, 12-step programs and psychotherapy toward an approach that addresses mind, body and spirit. More than 40 million Americans over the age of 12 (16 percent of the population) are addicted to alcohol or drugs, according to the National Center on Addiction and Substance Abuse at New York City's Columbia University. Yet the standard treatments yield less-than-stellar success rates.
Sixty percent of addicts return to drug use within a year after rehab, according to the National Institute on Drug Abuse, and only 5 percent of AA attendees continue with meetings after 12 months, according to AA research. David Essel, a Fort Myers, Florida, life coach who specializes in working with substance abusers, says that when examining all the data, only about one in 10 addicts or alcoholics that use conventional means alone are still clean after one year. Fortunately, because people vary widely in emotional needs and physiologies, other complementary options are also catching on.
Mending Brain and Body
Enter a group meeting for recovering addicts or alcoholics and chances are there will be a pot of black coffee, plus donuts or cookies. "Having poor eating habits is a primary contributing factor to relapse," says Registered Dietitian David Wiss, founder of NutritionInRecovery.com, which provides nutrition consulting for recovery programs in Los Angeles. Because substance abuse can deaden appetite and many of the same neurological circuits that drugs and alcohol stimulate are also activated by salty or sugar-laden foods, newly recovering addicts tend to be ravenous and drawn to junk food. "After 30 days in treatment, people can gain 10 to 30 pounds. They often turn back to addictive substances they've abused to get their appetite back under control," says Wiss. (Because smoking deadens taste buds, drawing people to seek out more intense salty or sugary flavors, it exacerbates the problem.)
In a subconscious attempt to get maximum stimulation of now-neglected reward centers in the brain, users often eat little all day, then binge later, leading to erratic blood sugar levels that can impact mood, further sabotaging recovery. After years of abuse, addicts also tend to suffer deficiencies of proteins and good fats—key building blocks of a healthy brain.
"The brain has been rewired due to the use of substances. Without healing it, you can attend all the meetings in the world and you'll still struggle with cravings," reports Essel. He starts new clients with 500 milligrams (mg) daily of the dietary supplement DL-phenylalanine, an amino acid precursor to feel-good neurotransmitters such as norepinephrine. He also gives them tyrosine, an energizing amino acid said to quell sugar cravings. For relieving a craving in progress, he recommends 500 to 1,000 mg of glutamine, placed under the tongue.
Wiss says he generally recommends food over supplements, yet asking newly recovering addicts to also revamp their diets can be tough. "I wouldn't expect anyone to make a big nutritional change in their first week of sobriety," he says. After that, he encourages small steps: Drink eight glasses of water per day. Eat three meals and three snacks to keep blood sugar stable. Load up on fiber, which can help heal the gut and replenish it with healthy bacteria. Eat plenty of lean protein to promote production of feel-good brain chemicals. Load up on nuts, seeds, fatty fish and other omega-3 fatty acids that suppress inflammation in the brain and have been shown in some studies to quell depression.
Daily exercise is also key, Wiss notes, "Exercise circulates our blood and gets all those healthy nutrients into our brain."
Physical activities can also help fill the void and even provide a new sense of identity for someone whose self-esteem has been shattered, says Scott Strode, founder of Denver, Colorado's Phoenix Multisport, which hosts group cycling, running and climbing outings for recovering addicts and alcoholics.
Strode kicked his own cocaine habit 18 years ago by immersing himself first in boxing, then climbing and triathlon. He founded Phoenix in 2007 to help fill what he sees as a gaping hole in recovery support services—a place where people with similar pasts can gather and talk without dwelling exclusively on their dependence issues. He has since served 15,000 people in Colorado, California, and Boston, offering 60 free outings a week for anyone at least 48 hours sober.
"By being part of something like this, you can let go of the shame of being the addict, the junkie or the one that let down the family. Now you are the climber or the mountain biker," says Strode. He stresses that Phoenix programs aren't intended to replace treatment. Still, "For some, just that redefining of self may be enough. For others, it's a powerful tool in a broader toolbox."
Beyond AA
Co-founded in 1935 by an alcoholic named Bill Wilson, Alcoholics Anonymous now has 2 million members and has played an important role in many successful recoveries. However, its God-based approach (five of the 12 steps refer to God or Him), a credo that alcoholics must admit "powerlessness" and its emphasis on alcoholism as a defining disease aren't for everyone. Naysayers point to a 2006 finding by the nonprofit Cochrane Collaboration that states, "No experimental studies unequivocally demonstrated the effectiveness of AA or 12-step approaches for reducing alcohol dependence or problems."
Such concerns have prompted some alternative recovery fellowships, including Moderation Management (Moderation.org), which helps people that want to drink less; and Smart Recovery (SmartRecovery.org), which supports an ethos of self-empowerment via cognitive behavioral therapy, nutritional changes and group discussions. Other programs focus on renewing the soul by applying metaphysical practices to the traditional 12 steps.
"The conventional 12 steps talk about a higher power outside of you," says Ester Nicholson, a singer, author and addictions counselor. In her book Soul Recovery: 12 Keys to Healing Addiction, she describes a descent into crack cocaine addiction beginning in her teens, and the long climb out of it.
At first, she says, the 12 steps helped her break free of what she calls the "spiritual malady, mental obsession and physical allergy," that is addiction. But after a decade of being clean, followed by a near-relapse, she discovered meditation and other spiritual practices. "I realized that this higher power can restore me to sanity, but the higher power is actually within me. I found this wonderful bridge between the 12 steps and universal spiritual principals, and it is rocking my world."
Patti Lacey, 54, an Essel client, likewise found lasting sobriety by extending her toolbox, learning to focus not only on past pain, but on bringing forth her best self. According to the International Coach Federation, which reports an uptick in interest in recovery coaching, a coach helps to establish individual goals and map a journey to success.
Two years into recovery, Lacey still takes her supplements daily, rises at dawn to meditate, attends 12-step meetings and is part of a nondenominational church community. She also regularly meets with her coach to report progress and update goals, including getting a handle on her finances, a frequent casualty of addiction. "Everybody's journey is different," Lacey confirms. "What I needed was someone to tell me exactly what to do in the beginning, and then be around to hold me accountable. That changed everything."
Lisa Marshall is a freelance health writer in Boulder, CO. Connect at LisaAnnMarshall.com.
Complementary Healing Tools
by Lisa Marshall
Ear acupuncture: Since 1974, addiction specialists have used an ear acupuncture needling protocol to ease cravings, decrease anxiety and improve sleep during withdrawal. Numerous published studies in The Lancet, the Archives of Internal Medicine and others support its efficacy. More than 1,000 U.S. programs now use it, according to the National Acupuncture Detoxification Association (AcuDetox.com).
Neurofeedback: Also known as EEG biofeedback, this uses electroencephalography sensors attached to the head to enable someone to observe their own brain wave activity on a computer and learn to intentionally alter it via visualization and relaxation techniques (isnr.net).
Aromatherapy: Life coach David Essel recommends three aromatherapy oils to clients in recovery: lavender, a relaxant; lemon grass oil, for energy; and frankincense, a mood-balancer.
Ibogaine: This psychoactive brew derived from the West African shrub Tabernanthe iboga has been used ceremonially for centuries. In the 1960s, an opioid addict accidentally discovered that after experiencing an intense, four-to-eight-hour dreamlike "trip", his cravings for heroin ceased. Deborah Mash, Ph.D., professor of neurology and molecular and cellular pharmacology at the University of Miami, traveled to Amsterdam in the early 1990s to see if there was any truth to such cases.
"I saw a man who was on heroin and cocaine and addicted to benzodiazepines undergo detox with no withdrawal signs, and in 36 hours look like a new person," she recalls. She has been studying it ever since. The drug is believed to serve as an addiction interrupter, acting on opioid receptors in the brain to quell withdrawal symptoms. Some describe it as "resetting the brain" to a pre-addiction state.
Ibogaine is illegal in the U.S. Some offshore clinics are providing it but Mash warns that some are unscrupulous, so buyer beware. (ClearSkyIbogaine.com offers medically-supervised Ibogaine therapy in Cancun).


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Previous Tutorial
Get comfy. This is gonna take a while.
We are going to create an entire short film / MoGraph piece from scratch, and document every darn step in the process. This entire making-of series spans about 10 hours, and will show you the whole shebang from start to finish. In this first video, we go over the process of coming up with a half-formed vague idea, and then fleshing out through style research, sketching, music searches, and Googling stuff. By the end we have something that kinda looks like a story, and a script even!
Download the making giants idea project file for Photoshop.Download the Project
View more fromMaking Giants: How to Create a Motion Graphic Short Film
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Solar Radiation Data Base
1991- 2005 Update: Typical Meteorological Year 3
Brief Summary of the TMY3s
This directory contains the data files for the typical meteorological year (TMY) data sets derived from the 1961-1990 and 1991-2005 National Solar Radiation Data Base (NSRDB) archives. Because they are based on more recent and accurate data, these new TMY3 data sets are recommended for use in place of earlier TMY2 data. The TMY3 data set contains data for 1020 locations, compared with 239 for the TMY2 data set.
The TMY3s are data sets of hourly values of solar radiation and meteorological elements for a 1-year period. Their intended use is for computer simulations of solar energy conversion systems and building systems to facilitate performance comparisons of different system types, configurations, and locations in the United States and its territories. Because they represent typical rather than extreme conditions, they are not suited for designing systems to meet the worst-case conditions occurring at a location.
TMY, TMY2 and TMY3 data sets cannot be used interchangeably because of differences in time (solar versus local), formats, elements, and units. Unless they are revised, computer programs designed for TMY and TMY2 data will not work with TMY3 data. NREL provides a conversion program to reformat TMY3 data to TMY2 data (see the Software section below.)
The TMY3 data sets and manual were produced by NREL's Electric Systems Center under the Solar Resource Characterization Project, which is funded and monitored by the U.S. Department of Energy's Energy Efficiency and Renewable Energy Office.
Revision of TMY3 Weather Files
White Box Technologies (WBT), in collaboration with the National Renewable Energy Laboratory (NREL), has revised the TMY3 weather files to correct inconsistencies in units for illuminances, improve the reporting of Liquid Precipitation, replace all missing records with interpolated or filled values (chiefly for visibility, ceiling height, aerosol optical depth, and albedo), and add a new variable for Present Weather. The intent of this revision is not to redo the fundamental analysis, but correct some known errors and make modest improvements in the reporting of subsidiary climate variables. The only impacts from these corrections and changes are for daylighting simulations that use the illuminance values, and for building simulations that use the liquid precipitation to model green roofs or moisture transport through the building envelope. The addition of Present Weather may be of use to simulation programs that keep track of rain or snow fall, and is also helpful in assessing the reported liquid precipitation. Filling in missing data for Visibility, Ceiling Height, etc., should have no impact on the use of the TMY3s, but improves their overall record-keeping.
Please note:
All illuminance values for all TMY3 stations from January 2 to 31 should be multiplied by 100 to obtain the correct units of Lux. All luminance values for the same dates should be multiplied by 10 for the correct units of Candela per square meter.
NREL will be posting a corrected data set in the near future.
The Data
Map of TMY3 Sites
Related Data Sets
Please send questions and comments to the Webmaster.
Disclaimer and copyright notice.


text: I have a 6500 and Maestro on order and in advance of their delivery, I would appreciate some advice on using the CAT function. Currently I have a number of different radios all of which I interface with Turbolog 4 for logbook only purposes. TL4 has a TS2000 CAT file which I understand complies with the Flex CAT protocols. I expect that delivery of the Maestro will take much longer than the 6500 so I propose in the meantime to use a spare laptop to run the 6500. However, I really want to maintain my logbook on the existing laptop and then continue to use that laptop for logging once the Maestro arrives. I am not clear how or whether that can be done and should appreciate some advice from experienced users. Is there a separate USB cable connection that can be used for CAT purposes or does everything rely on the Ethernet connection ? Barry Simpson VK2BJ