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Magic Mushrooms Addiction
What Are Magic Mushrooms?
There are around twelve different varieties of magic mushrooms that grow wild throughout the UK in autumn, and they have a powerful hallucinogenic effect similar to LSD.
The main type of mushroom used is called liberty cap psilocybe. The other more potent variety is the amanita muscaria this bears close resemblance to deadly poisonous fungi. Magic mushrooms contain the psychedelic chemical psilocybin.
Magic mushrooms can be eaten raw or they can be cooked or stewed into a tea and drunk; they can also be dried and then stored.
Magic Mushroom Street Names
- Liberties
- Magics
- Mushies
- Liberty Cap
- Psilcybe Semilanceata
- Psilcybin
- Shrooms
- Amani Agaric
- Fly Agaric
Appearance and Use of Magic Mushrooms
Once the trip has started there is no way to control or stop it, and a bad trip can be unpredictable, with users experiencing feelings of paranoia and being out of control. Users sometimes experience severe stomach pains, as well as diarrhea and sickness. Too often, magic mushrooms can be confused with other poisonous, sometimes deadly fungi, so if users experience illness, they should get to hospital as soon as possible with a sample of the fungi. Users do not become physically addicted and there are no withdrawal symptoms.
Psilcybin mushrooms are small and tan colored and bruise blue when they're touched. Amanita Muscaria are more like the red and white spotted toadstools you see in fairytale books. After picking, they're both either eaten raw or dried out and stored. Most people take between 1-5 grams.
Magic Mushroom's Effects
Both types of mushroom give you a trip. Trips can be good or bad. A good trip can be a lot of fun. A bad trip is your worst nightmare come to life. Any sort of trip can have quite random and sometimes very frightening effects. Trips feed off a person's imagination. One person can spend six hours in a very happy place while someone else who's taken the same mushrooms can spend six hours lost in their own fears and paranoia.
How the trip goes has everything to do with who you are, how you're feeling and how comfortable you are with the people you are with. The effects for both mushrooms can take between 30 minutes to two hours to happen. The strongest part of the trip takes 4-10 hours and the after-effects usually last a further 2-6 hours. The more you take, the longer your trip could last.
– Both mushrooms can distort color, sound and objects.
– Both mushrooms can speed up and slow down time and movement.
– Both mushrooms can make you feel more emotionally sensitive. Some people feel more creative and enlightened.
– Amanita's can give you the sort of out of body experience that makes you feel like you're dreaming when you're awake.
– Amanita's can give you snatches which allows you to smell words and taste color.
– Bad trips are seriously frightening and unsettling. And you can't tell whether you're going to have a bad trip or a good trip (although there are things you can do to try and avoid a bad trip).
– You're not in complete control of what you're doing. Your perception of your body and the world around you can be distorted.
– Both mushrooms can make you feel sick, tired and disoriented.
– Amanita's can make you nervous, twitchy and cold.
– Amanita's can make make you feel so withdrawn inside your own head that you can't hold a sensible conversation.
What Does the Law Say about Magic Mushrooms?
On the 18 July 2005 the Drugs Act 2005 came into force. The new law means that raw magic mushrooms, as well as those that are dried or prepared, are now classified as Class A drugs. Possession of magic mushrooms could lead to up to seven years in jail and an unlimited fine. Supplying someone else with magic mushrooms could get you life imprisonment and an unlimited fine. It is illegal to import, export, produce, supply, possess or possess with intent to supply magic mushrooms, in any form. It is also illegal to supply growing kits. In the past only dried and prepared magic mushrooms were illegal because they contained high levels or the Class A chemical psilocybin. Now raw mushrooms that contain psilocybin are also illegal. This law has come in to halt the sale of raw magic mushrooms by commercial vendors. Special exceptions will be made for magic mushrooms growing unattended on private land or for those members of the public who may have picked magic mushrooms unknowingly. This law does not apply to fly agaric mushrooms as they do not contain psilocybin.
Reference: NIDA
Magic mushrooms have caused many deaths to its users simply because of what they do while they are under the influence. It distorts the mind to the point that unreal becomes real and dangerous become safe. We all heard the stories of spring breakers falling from their hotel balconies and drowning while under the influence of Magic Mushrooms. The Cove Center for Recovery Addiction Treatment Centers understands that Magic Mushroom is not an addictive drug, but a behavior problem that needs to be addressed before it can claim the life of the user.
The Cove Center for Recovery offers a premier addiction treatment program that can help you or your loved one. Our aim is to treat the whole person, and not just an isolated symptom. During the addiction treatment process we will work with the client to identify the factors that may have contributed to their addiction whether it is home, work, or relationship driven or apart of their medical history. We also believe that families have a vital role to play in the recovery process, and each program has a place for family participation, to educate them in the addiction treatment process and to equip them for their role as supporters.


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Starting this week, comments from the video's creator, popular personalities, engaged discussions about the video, and people in your Google+ Circles will be displayed at the top of the comments section under YouTube videos.
Users can choose whether to start a conversation so that it is seen by everyone on YouTube and Google+, or only by the people they have in their Circles. Like Gmail, replies are threaded so that users can easily follow conversations.
Video creators will also get new tools to review comments before they are posted, block certain words or save time by auto-approving comments from certain fans. This lets them spend less time moderating, and more time sharing videos and connecting with their fans, according to Google.
Here is what comments will look like later this year in a sample video from SoulPancake:
"When it comes to the conversations happening on YouTube, recent does not necessarily mean relevant. So, comments will soon become conversations that matter to you," said Google product manager Nundu Janakiram in a blog post.
"In the coming months, comments from people you care about will rise up where you can see them, while new tools will help video creators moderate conversations for welcome and unwelcome voices."
The new comment system will start rolling out this week and come to all YouTube videos later this year, according to Google. The system requires anyone commenting on YouTube to sign up to the Google+ social network – Google's rival to Facebook and Twitter.
According to data released by Internet analytics firm GlobalWebIndex, Google+ had 359 million active users in May, up 33 percent from June 2012.

subset: commoncrawl


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The company has slashed the price of S-Cross by over Rs 2 lakh. The company had introduced the S-Cross in two options of 1.6 litre and 1.3 litre engines.
"Yes, we have undertaken a price correction in prices of 1.6 litre and since then sales have picked up. The price gap between the 1.3 litre and 1.6 litre versions are now around Rs 1.5 lakh," said R S Kalsi, executive director (marketing & sales), MSIL.
As per the latest price list on the company's website, the reduction in price is Rs 2,05,000 for all the three trims in the 1.6 litre engine option, the price cut on the 1.3 litre version ranges Rs 40,000 to Rs 66,000.
When the S-Cross was launched, the 1.6 litre option was priced at Rs 11.99 lakh, Rs 12.99 lakh and Rs 13.74 lakh for the base, mid and top-end trims. It is now available at Rs 9.94 lakh, Rs 10.94 lakh and Rs 11.69 lakh respectively.
Yes, we have undertaken a price correction in prices of 1.6 litre and since then sales have picked up. The price gap between the 1.3 litre and 1.6 litre versions are now around Rs 1.5 lakh, said R S Kalsi, executive director (marketing & sales), MSIL.
Similarly, the 1.3 litre variant was launched at Rs 8.34 lakh, Rs 9.15 lakh, Rs 9.99 lakh and Rs 10.75 lakh for the four trims. These are now priced at Rs 7.79 lakh, Rs 8.49 lakh, Rs 9.59 lakh and Rs 10.29 lakh respective (all prices ex-showroom Delhi).
The company has sold 17,000 units of S-Cross in the six months. Partho Banerjee, Senior Vice President (Marketing & Sales), Nexa Channel, said, "Out of these 15,000 units are from the 1.3 litre variant and the rest from the 1.6 litre variant."
Premium hatchback Baleno, which was launched in October from the same Nexa network, has clocked sales of 28,000 units. Maruti Suzuki said with more products scheduled to come in to India, the company will set up a total of 250 Nexa outlets by the end of the next financial year.
The company has established 100 Nexa outlets over a span of six months and will add 50 more to the network by the end of March this fiscal.
Maruti Suzuki has sold around 45000 vehicles through the chain since August last year. This includes 17000 units of S Cross and 28000 units of Baleno. Kalsi said, "Currently 10 per cent of our sales are coming through the Nexa chain. This is expected to go up to 15 per cent by 2020 when we will have about 400 Nexa outlets."
Kalsi informed that currently nearly 50 per cent of buyers who opt for a product through Maruti Suzuki's Nexa chain had considered a rival brand before closing sale. Of the consumers who have purchased a product though the Nexa network, as much as 87 per cent of the buyers were either replacing their vehicle or purchasing an additional car.


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So far this Spring, I've had battery problems with my UP fitness band, my iPhone, one of my laptops, and now the lawn mower. Refurbished batteries never work as well as new ones either. My replacement UP band only holds a charge for seven days instead of the promised ten. The lawn mower battery was refurbished with new cells last Spring. Maybe that is the problem. I guess I could go back to the gas powered mower, but I probably couldn't even start it anymore with my dislocated shoulder. Gas mowers are difficult to start in the Spring anyway. Usually I forget to prepare the mower properly for Winter and the gas lines and tank are all gummy when I try to resurrect the machine in the Spring. Gasoline is meant to be used immediately. It really doesn't sit well for months at a time.
I counted six loose dogs in the park this afternoon. There are signs all over the park saying that dogs must be on a leash at all times, but nobody seems to care anymore. I live in a city where a significant percentage of the population doesn't even bother to get a driver's license. If they don't think a driver's license is important, I'm sure they don't think a leash for their dog is important either. There is an increase in people bringing aggressive dogs to the dog park as well. Just last week one of Janet's friends had her dog attacked by an aggressive dog in one of our favorite parks. With each passing year, I have fewer and fewer good things to say about living in a city.
I sympathize with those ranchers battling the government in Nevada. I've always admired farmers and ranchers. They seem to be the last hard working, no bullshit people left in this country. If my family had been grazing cattle on open range land for decades and I was abruptly told by some government bureaucrat that the land was now a protected habitat for a turtle, I'd be pretty pissed too. At any rate, I hope the ranchers stand strong. Our government has gotten out of hand on so many levels.
Although today's attempt at mowing the grass was a dismal failure, all the other weekend errands got completed. The grocery shopping is done and the pantry is restocked for another week. The car has been filled with gas and the sheets are clean. There are thunderstorms in the forecast for tomorrow, but I hope we avoid them. There is still a lot of work to be done.
|Nellie is today's Dalmatian of the Day
|Watch of the Day


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The following descriptions of Rome neighborhoods are listed in order of location (most central first), and then followed by those areas just outside the historic center.
These are my own impressions about them, based on several criteria you should consider when deciding where to stay in Rome, and how staying in any one of them could affect your stay here.
NOTE: I describe both plusses and negatives here. My goal is to give you real information, from living here, so that you can be better equipped to decide which neighbourhood in Rome to stay in.
The above are the most central, and probably most desirable Rome neighborhoods to stay in. The below are areas of Rome that you may find are more residential, and just a bit further from all the historic sites. They all do have something to offer, though:
If I were coming to Rome as a tourist, and had to pick between these Rome neighborhoods for my stay, I'd probably opt for Piazza Barberini or the Spanish Steps, as they are both so central and also have metro stops. If I was trying to save some money, I'd opt to stay near Santa Maria Maggiore, as it's still pretty central but there is so much competition, you can find really good bargains.
No matter which Rome neighborhood you choose, most of them are quite safe, and with either the bus or metro system, it's almost always easy to get around and to central plazas, monuments and sites.
So don't worry, you can't really go wrong!
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Return to the top of Rome neighborhoodsRomewise › Central Hotel in Rome › Rome neighborhoods


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Dear Third Grade Community;
Another quarter has come and gone, and as we gear up to enjoy a wonderful Easter and spring break, I wanted to keep you informed of a very busy last quarter.
Firstly, unit tests went home today. Please go over the test with your child.
I want students to have time to relax and enjoy their time. However, it is VITAL that students continue to read every single night. It know it's break, but testing begins right after break. So, please make sure this happens.
Also, students were asked to practice multiplication facts and fluency. If all work comes back completed, they have an opportunity to earn 3 Husky Paws.
Please help your child to be honest. Some students are turning in logs that are filled out by parents (which students are expected to do). Your only task is to ensure they're reading, ask questions, and sign the log. 🙂 Also, students are stating they're reading 60 minutes in one day. Although this is possible, it's not probable. Surprisingly, some third graders are admitting to just writing down books and admitting they're not reading. This does nothing but stump their growth. I would rather a child not turn in homework than be dishonest.
I am seeing such great improvements in students who are reading on a daily basis. I am also seeing minimal progress with students who are not taking extra time to practice each night.
Thank you for your help in making sure your child is reading and completing all homework.
The following is a schedule of upcoming tests in this last quarter we're approaching:
April 13-MAP Reading
April 14-MAP Math
April 21-AIR Reading (State Test)
April 22-AIR reading (State Test)
May 3- AIR math (State Test)
May 4-AIR math (State Test)
In the middle of May, we will also be testing for DIBELS. Please make sure your child is at school on time for these days and avoid Dr. appts. if possible.
Please be mindful of the "Third Grade Guarantee" law and that these tests will determine if your child can advance to the next grade. If students have already met the benchmark, they are expected to show tremendous growth. We do not want students to be nervous, and they shouldn't be, as long as they are working hard in class, reading, and completing homework for extra practice.
Have a wonderful spring break! This year is flying!
Mrs. Best
Filed under: Home |


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Fall Gardening Season: 6 Tips for Closing the Garden
Article written by Troy-Bilt® brand ambassador Dave Townsend of Growing The Home Garden
Out of the four seasons, fall is by far my favorite. The weather is cooler, the trees turn colors, and all kinds of events take place. It's an exciting time for those who love the outdoors. For gardeners, it's also a time to start closing down the garden and making preparations for next year. Fall is the time to clean up and clean out the garden beds, and get things ready for winter so that you may have an easy start next spring.
6 Tips for Closing Down the Garden in Fall:
1. Clean up the vegetable garden. I take down all my tomato cages and remove the tomato vines. It's a good idea to burn the tomato plants to prevent the spread of diseases they may have picked up (like blight).
2. Removing fallen leaves. Cleaning up the leaves in the garden can be a lot of fun for the kids, but also very beneficial to the garden! After raking up the leaves (and the kids have had their fun jumping into the piles) use your mower with a bagging attachment to grind them up. Then you can use the ground leaves as compost material or for mulching. The ground leaves will break down and nourish the soil. You could also mow over the leaves and let them break down into the lawn. It's important to remove them from the grass so they do not mat down and smother areas of the lawn, but how you do that is up to you!
3. Clean out the old perennials. Cleaning out those old perennials makes the garden look a lot better, but sometimes it is a chore that is better left to springtime. If you have borderline perennials, you can leave the dead foliage up to help create an air pocket during the winter which will help insulate the plant. If your perennials aren't zoned in a borderline zone then there is no need to worry about this; but sometimes as gardeners, we cheat the zones to grow the plants we want to grow!
4. Put away the garden hose. I drain the hoses on a hillside slope for a day or so in the sun then collect them and put them away. If you roll them up in the sun they will be more pliable and, most importantly, they will be dry.
5. Clean up your garden tools. Both your power tools and hand tools need a good cleanup in the fall. When you're finally ready to put the tools away at the end of fall, sharpen your blades, clean off the dirt, grime and grass clippings on them, and prepare them to be put away. That way you have nothing to do to get ready in the spring.
6. Mulch the gardens. Topping the garden beds with a thick layer of mulch insulates the plants and reduces weeds that will emerge in the spring. Weed seeds are in the air right now and will settle in your garden beds. Waiting until late fall to mulch them will prevent some of the weed seeds from germinating in the spring!
Remember your preparation in the fall gets you ready for spring!


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Styling in Your New Bath Renovation!
First Component: Thoughtful Design
Please visit our About Us page to learn more about our design process.
Second Component: Quality American-Made Cabinetry
We are committed to providing you with high quality cabinetry made only in the USA. We have evaluated and selected two sources that meet our criteria in addition to our own Foothill Custom offerings. See our criteria below:
1) Made in the USA
2) Reliable and Established Company with Good Customer Service
3) Environmental Stewardship
4) High Quality Construction
5) Desirable Features such as dovetail drawer boxes with soft-close glides
6) Lifetime Warranty for as long as you own your home
7) Variety of Styles & Beautiful and Durable Finishes
8) Reasonable Prices
We are pleased to offer Waypoint cabinetry. In addition to meeting our criteria above, Waypoint provides a stylish and very affordable semi-custom cabinetry option to our clients with no compromise in quality!
Waypoint semi-custom cabinetry is made to order for each client and delivered in 28 days. The styles, woods, finishes, sizes and options available allow us to provide a very affordable custom design that is ideal for about 75-80% of our clients.
We are also pleased to offer Canyon Creek cabinetry which also meets our criteria above. Canyon Creek provides near total customization of its cabinetry and finishes and still offers high quality at a reasonable price. Canyon Creek offers many wood species including exotic wood species and high-tech foil and textured laminate options as well. Custom stain and paint colors are available as well as glazing and distressing options.
Some situations require a unique custom solution for particular piece or section of cabinetry. This could involve refinishing, repairing, or designing and building a new piece or pieces to blend with or serve a specific purpose. In those unique situations we can offer our custom shop-built pieces.
Third Component: Budget Friendly Pricing
We are committed to providing you with the best possible design and quality at a price that fits your budget. You will be pleasantly surprised at our dedication to your project and the fine possibilities we can offer you within your budget!
Consider the Possibilities: for your Kitchen, Bath, Entertainment Center, Home Office, Closets, Laundry Room, Hobby Room & More (even Custom Aquarium Cabinets!)...
Contact Us to Schedule your FREE Initial Design Consultation Today!


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One of the things that struck me as I was watching Ron Howard's latest Dan Brown adaptation Inferno was how much I enjoyed the score. I remember a few moments of music that really stood out and quickly made a mental note that I needed to learn who wrote the score because it wasn't at all what I expected. So as the credits rolled and I waited for a name, I'll admit to being a bit surprised when I noticed it was Hans Zimmer. But that was my mistake. Zimmer has worked with Howard six times before, and he's been responsible for so many cool and unusual scores over the past few decades that he's a bit of a musical chameleon. To further that point, read over Adam's editorial on 9 movies you forgot were scored by Hans Zimmer or check out the composer's fantastic resume.
A few nights ago at the world premiere of Inferno in Florence, Italy, I managed to get a few minutes with the busy composer. We talked about his collaboration process with Ron Howard, his unusual score for Inferno, how he got involved in director Theodore Melfi's Hidden Figures, what I need to do to convince him to come back to superhero movies (if you didn't know he retired from them), and you can watch me fail when I try and get any information on Christopher Nolan's World War II action-thriller Dunkirk, which he's working on now. Check out the interview in the player above and look for more red carpet interviews soon.


text: Snake Peeks 4: Jaydin the Hound Dog It's Wednesday, which means we have a new #SnakePeeks video for you! Today's episode stars Jaydin, one of my favorite snakes of all time. Unfortunately he is no longer with us, but he left us with many fond memories, videos, and photos to remember him – he was always up to something cool. If you'd… Read More


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Podcast Delay
Hey guys, just wanted to let you know that we're moving the podcast to tomorrow night. This is for many reasons, the least of which is the fact that we really need some sleep. A lot has gone on today and we're exhausted. I apologize for the change, but we'll do our best to put it up tomorrow. As always, leave questions here, or in the podcast thread below.


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Friday, October 29, 2010
Ricotta Bread
Don't be scared, but this is real bread. Yeasty bread. Bread that requires kneading. It will take a couple of hours from start to finish to make this bread ... But it's so worth it.
Why? It uses up that last bit of ricotta or cottage cheese or farmers cheese you have in the fridge (and we hate throwing food out). It's kid-friendly. And it tastes sooooooo good.
(this photo is to show you how yummy the bread looks)
I'm going to assume that if you made it past that photo - you're interested ... Maybe not yet committed - but you want to know more. Fair enough! I was always hesitant to make my own bread, till I found this little book on a sale table in my favourite book store:
Local Breads.
But having always loved good quality bakeries (the world over) ... I was intrigued. Could I make good bread, too? Oh, yes. Yes, yes, yes.
(this photo is to show you that the kids can help, too ... )
And yes, I was standing around taking pictures while Nelle did all the work. But that's beside the point.
Ricotta Bread
adapted from Daniel Leader's amazing book Local Breads
makes 3 small loaves
10 min kneading + 60-90 min rising + 60-90 min 2nd rising + 20-30 min baking
The ingredients
3/4 c warm* water
1/2 c warm* milk
1 Tbs instant yeast
3 1/4 c unbleached plain flour (I've substituted up to 1 c wholemeal flour and it's turned out well, too)
2 Tbs butter, cut into small cubes
3/4 c whole-milk ricotta or cottage cheese** or farmers cheese, at room temperature
1 1/2 tsp sea salt
a tiny bit of olive oil
flour, for preventing stickage
baking paper
a pizza stone (or baking tray, if you don't have one)
a cast iron skillet
1/4 c ice cubes
*By warm, I mean so that when you stick your finger in it - it's comfortably warm. Not too hot.
** If you use cottage cheese, drain off the excess liquid first.
***Try to use organic ingredients when you can - particularly the dairy. (Because then you know it's happy cows and it doesn't contain icky extras like growth hormones.)
The process
1. Mix all the ingredients together in a large bowl - you can use a breadmaker or a stand mixer for this part if you have one. Otherwise, just use a wooden spoon and your hand.
2. Dust the benchtop with flour and turn out the dough - knead it for about 10 minutes till it's very smooth and very elastic. If you have a breadmaker - use the pizza function to achieve this. Or use a standmixer with dough hook.
3. Transfer your dough into a lightly oiled, clean bowl and cover with a tea towel. Set in a warm place to let it rise for about 1 to 1 1/2 hrs, until it's doubled in size.
4. Dust your benchtop with more flour and transfer the risen dough (carefully!) onto it. You don't want to squish the dough too much at this stage. Or knead it. No kneading! Simply cut or pull the dough into 3 equal-sized pieces. Shape them into rounds. Be gentle ...
(Don't worry if the shape is a little odd ... that's part of the loveliness of homemade bread! Plus, you'll get better with practice)
5. Put the rounds onto sheets of baking paper, far enough apart that they won't expand into each other. Cover with a tea towel and let them rise again for 1 to 1 1/2 hrs, until doubled in size.
*Another tip for knowing when they're ready - press on the puffy loaf with your fingertip, and if the indentation you make springs back slowly but surely - it's ready.
6. While the loaves are rising for the 2nd time, preheat your oven to 200C (400F). The baking process for this bread is a little different - because we want a nice caramel-coloured crust we have to do a few things:
- we'll preheat the baking stone (or tray, if you don't have a stone) and the cast-iron skillet in the hot oven
- it will be a hot oven
- we'll add ice cubes to the hot skillet when we put the bread in (to produce steam)
7. When your loaves have risen, slide them (on the baking paper) onto the hot baking stone. Put them into the oven and before you close the door put the ice cubes onto the cast-iron skillet. Close the oven door and bake for 20 - 30 minutes, until the loaves are golden.
8. When they're done, slide them (on the baking paper) onto a rack to cool. Try to resist cutting them open for at least an hour. Store in a sealed bag for 2-3 days at room temperature or 1 month in the freezer.
Ricotta bread LOVES butter. Almost as much as I do.
(and this picture is just to show you Nelle's cute wellies)
How much did this cost me?
I used all organic ingredients, and my 3 loaves (about 300 grams each) came out to about $1.50 per loaf.
So hopefully you feel a little inspired to make some bread this weekend ... get your hands dirty ... put cute vintage aprons on your kids and bake together ...
Amanda xx
Labels: Using Stuff Up
3 comments:
- Jkplayschess said... [Reply to comment]
- December 1, 2011 at 10:19 PM
- Eden said... [Reply to comment]
What is the difference when using ricotta? Does it make it fluffier? I'm interested in trying this soon.
- January 19, 2013 at 4:32 PM
- Easy peasy organic said... [Reply to comment]
Hi Eden,
I'm not sure the ricotta makes it fluffier - maybe even makes it a little bit denser. It does gives the bread a beautiful flavour though, and a softness. I hope you enjoy it :)
- January 19, 2013 at 4:50 PM
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Committee on Space Research (COSPAR)
The Committee on Space Research (COSPAR) was established by our predecessor organization, the International Council for Science, in 1958 as an interdisciplinary scientific body. COSPAR is concerned with the progress on an international scale of all kinds of scientific investigations carried out with space vehicles, rockets and balloons.
- Committee on Space Research (COSPAR)
- Comparative Research Programme on Poverty (CROP)
- Future Earth
- Integrated Research on Disaster Risk (IRDR)
- Scientific Committee on Antarctic Research (SCAR)
- Scientific Committee on Oceanic Research (SCOR)
- Scientific Committee on Solar-Terrestrial Physics (SCOSTEP)
- World Climate Research Programme (WCRP)
- International Network for Government Science Advice (INGSA)
- Science International
- ISC in the News
The membership of COSPAR is composed of National Academies of Science or the equivalent and International Scientific Unions. The Council, COSPAR's highest body, is composed of the President, Representatives of member National Scientific Institutions and International Scientific Unions, the Chairs of COSPAR Scientific Commissions, and the Chair of the COSPAR Finance Committee. The COSPAR Bureau runs the Committee on a day-to-day basis between meetings of the Council.


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Learn Transcendental Meditation in the Monadnock Region
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in the Monadnock Region. Admission is free. You can reserve a seat for your chosen date by using the calendar on the left, or calling (603) 924-7426. To reserve a seat for The Monadnock Region click here or call (603) 924-7426.
What you'll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- How to learn TM in the Monadnock Region
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won't be taught during this group introduction. However, you'll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teachers
Linda Spitzfaden, Kim SandsWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.


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smash in(redirected from smash you in)
smash in
1. To cause something to crush, crumple, or collapse by striking it or exerting a lot of force on it. A noun or pronoun can be used between "smash" and "in." The demolition crew smashed in the house with a wrecking ball. Stop standing on the box like that, or you'll end up smashing it in!
2. To strike or collide with someone in a particular body part with great, violent force. A noun or pronoun can be used between "smash" and "in" to indicate who is being hit. She lobbed a brick over the wall, smashing a man on the other side in the face. The boxer smashed her opponent in the ribs with a devastating left hook.
See also: smash
smash something in
to crush something inward; to make something collapse inward by striking it. Andy gave one good kick and smashed the box in. Liz smashed in the window.
See also: smash


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The Crucible, by Arthur Miller
Salem smells of Pumpkin
Wednesday, October 15, 2008
In all honesty I will say that I've seen The Crucible performed many times and each has been excruciatingly slow with good acting, poor blocking, and achingly bad character development. I went into the Blackwell Playhouse a bit skeptical. Though I've had bad experiences in the past I have always had a love for Arthur Miller's writings. Always honest and appropriate, his message offers an insight into our society's self righteous hypocricies. A message so desperately needed now in our society's fragile state.
The set is simple and symmetrical. I find that the younger girls in the cast are incredibly strong in line memorization and delivery. Abigail was believably naive, and shockingly manipulitive. At times it was hard to hear her, but throughout the play she was very strong. I had a hard time believing her affections for John Proctor were genuine, but in the final act she showed great strengths in the courtroom scene.
John Proctor's character is by far one of my favorite characters ever written. Zip Rampey's vision of his character was soft, charming, and honestly human. He played each emotion very well. I believed his emotional struggle, and followed him every step of the way. His moments of comedic relief were also very nice.
Tituba, Sarah Good, and Giles Corey were also very strong. The dialects in the show were well rehearsed and spot on. It was obvious to me as a fellow thespian and theatrical patron that the director and artistic staff did not hesitate to work on pacing, distinct blocking, dialect, projection, character development, and delivery. All were very strong by every member of the cast.
Amanda Hardie as Elizabeth Proctor was elegantly delivered. I have seen this actress in many musicals, but never in a straight drama. She stayed focused, and delivered a very nice performance. Her chemistry with John Proctor was believable, and the emotion she evoked on a rollercoaster throughout the final act was outstanding.
Jonathon Horne was decent as the Reverend Hale. It was nice to see his character grow throughout the final act. I do struggle with this character. Does the incredibly righteous Hale really have a deep empathy for the lives he has condemned or is his triumphant return to the town just an act out of fear for his own selfish salvation? This is a question I am continuously looking for the actor portraying Hale to answer, and it seldom ever is.. Jonathon though, did bring a new and refreshing element to the character and the overall production with his elegant delivery and chemistry with each character he interacted with. Nice job.
There are a few characters I have not gone into detail about, but each were strong in their presence, and confident in their delivery.
The overrall production value was good. Smooth set changes, nice sound effects, great timing from lighting operator, and a fantastic fall ambiance in the auditorium. The pumpkin candles were a great touch. Seeing this production was a refreshing start to the fall season of local theatre. The Blackwell Playhouse's renovations are outstanding, and it is very nice to see John Christian putting so much energy into this playhouse.
This is my first time seeing a production by Jerry Harlow, and in my opinion he did a great job. I would recommend this production to anyone interested in a night of theatre that will make you thankful for the human rights we all are so damn lucky to have.
Chicago, by Kander and Ebb
Wednesday, September 12, 2007
Now, before I start this review I must say that I am slightly bias (which probably makes me a crummy critic, but hey, no one's perfect) because I had the privilege of spending time in rehearsals with the very talented cast of Chicago. That being said, on with the review:
I saw the Rosewater Theatre's production of Chicago opening weekend. The cast entered on a vintage car from the 1920's and entered the theatre completely in character and full of energy. Very nice indeed.
The overture started, and the dancers were full of energy and life. Everyone had a smile on their face and a complete look of accomplishment in every move that they made. As the show evolved into "All that Jazz" I was very pleased to see how everyone framed Lauren Jann (Velma Kelly) perfectly. Her vocals in the opening number, and throughout the entire show, were extremely clear and powerful. In fact, there were times when she brought me right where Velma was. She was not afraid to be vulnerable. She was not afraid to be "un-ladylike". Mrs. Lauren Jann was on fire, and I am more than lucky to have had time to work with such a great performer. Well done.
The crime scene following the opening number first introduced the audience to Nick Morrett (Amos Hart). I loved Nick's portrayal of Amos. He brought a presence of classic vaudeville to every scene he was in. He embraced the character and ran with it. Well done.
The "Cell Block Tango" was extremely well done. Congratulations to Lauren, Danielle, Lauren. Suzanne, Stefanie, and Kara for bringing six very vibrant characters to life with a single monologue and fiery choreography planted firmly by Colleen Hargis- Gaennsley. These ladies brought it all to the table in this number.
I can't say enough about Kathy Russell. Mama Morton was powerful, forgiving, and slick. Thank you so much for playing this role so gracefully! Even though Mama had her "naughty" moments she made me love her throughout the entire show. Incredible acting and amazing vocals. Well done.
Daniel VanHiel was terrific as Billy Flynn. I was very impressed with his vocals in "Reached for the Gun". I was also very shocked to find that this was his first leading role in a musical. He held his own and took the slimy nature of his character to the perfect level.
A.L. Pickard-Hardie was delightful as Mary Sunshine. Her comedic timing was wonderful, and I was also very impressed with her as a dancer in the ensemble. It's very nice to see such a talented and well-rounded performer.
I was also very impressed with "go to hell Kitty" (played by Alicia Gum Stratton). She brought the attitude to the table and didn't miss a beat.
The ensemble was filled with extreme talent. At times, I caught myself taking my eyes straight to them. The level of character development and dedication to the rehearsal of choreography and music showed. Andy Danh delivered more than a few beautiful tenor moments. Chris Smith created an ensemble of great characters in the court room, Tyler Kanady held an outstanding level of energy each and every time he was onstage, Adrienne Harris was filled with attitude and charisma, Cheryl Rogers and Valarie Wagoner delivered great performances as well. Very very VERY strong ensemble.
The Band, led by Mr. Bob Russell, was also wonderful. They did a wonderful job with a Kander and Ebb score that I hold so dearly to my heart and have such high expectations for. Hats off to the band.
Choreography was fantastic. I have worked with Ms. Gaennsley and I love her style. I love the way she incorporates acting and character into all of her dance. She motivates and strengthens her dancers. She put her own spin on a Fosse classic, and she succeeded. Bravo!
All in all the show was a success. The only critique I would give would have to be the "Hot Honey Rag". The number lacked a certain flare. It seemed a bit like the chemistry was being forced. Now, in all fairness this could have been because both ladies in the number were extremely tired by the time of this number, but it is one I always look forward to, and I felt a little let down by the climax. All the same... great night of theatre. The cast of the Rosewater Theatre's Production of Chicago should be very proud.


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Maggie Ryan
About me
About Me
I came to hypnotherapy from a background of holistic therapies such as Reiki, Reflexology and Massage and have been a practicing Hypnotherapist for 9 years. I work from home, in very relaxed and calming environment to make you feel at ease, as I understand that this can be a big first step to sorting out your issues and turning your life around.
What is Hypnotherapy
Psychological therapy and counselling is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone.
The aim of all such therapy is to assist clients in finding meaningful alternatives to their present unsatisfactory ways of thinking, feeling or behaving. Therapy also tends to help clients become more accepting both themselves and others and can be most useful in promoting personal development and unlocking inner potential.
- You cannot be made to do anything against your belief system whilst in a trance.
- You may end a trance at any time by opening your eyes
- You cannot get stuck in trance
- Anyone who wants to be hypnotised can be hypnotised, the depth may vary from person to person
How can Hypnotherapy help you?
Every person is different so when you come to me your treatment is bespoke and tailor made to suit you needs and desired outcomes. As all changes are made subconsciously, lasting results can be seen very quickly.
I work with you to get to the route cause of your issue, by doing this we can ensure together that the issue does not return, leaving you free to get on with your life!
Do you need to stop thinking negatively? Is this impacting on your life? Do you want to beat your addictions to smoking, eating, or to increase your confidence, move on from lost love, develop yourself personally, unlock your inner potential, eliminate your fears, phobias or panic attacks, the symptoms of IBS, improve your fertility or just want to change your dietary habits to lead a healthier life,
The above are just some of the issues I can help you with, so look no further…..Changing your mind really can change your life, for the better!
Training, qualifications & experience
I'm a fully qualified, caring and practicing causational hypnotherapist and also an EFT practitioner. I work to very high ethical standards and trained with the internationally known Psychotherapist - Dr Keith Hearne.
As a member of the General Hypnotherapy Register I abide by their strict code of conduct and can assure you of complete client confidentiality.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Blushing
- Bruxism
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Hypnobirthing
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Relaxation
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
If you would like more information on how I can help you, please contact me by telephone or email.
Further information
I'm based in Camberley, and I have free parking on the premises.
There is a main line train station in Camberley town centre and I'm based about a 15 minute walk from the station, or alternatively you can pick up a No.1 bus which stops at the end of the road.
I'd love to hear from you so should you have any questions or just want to talk through anything in more detail please don't hesitate to give me a call or to drop me an e-mail.
Type of session
|Home visits:
Practical details
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About The Foundation
The Bonus Pastor Foundation exists to help those seeking rescue and recovery from addiction, including alcohol, drug, gambling, and sexual addictions, their families and dependents. Our Christian faith is at the heart of how we address addiction through our three main initiatives, Prevention, Therapy, and Aftercare. Currently our programs are primarily conducted in Hungarian, as we seek to reach the ethnic Hungarian population in Transylvania. We work closely with various members of the umbrella organization, ROSAAC (Romanian Substance Abuse and Addiction Coalition) referring native Romanian speakers to these organizations if they require services that we do not yet offer in Romanian.
We believe that there is the possibility to change even in the most desperate and hopeless lives. Our belief is reinforced by the fact that more than 70% of the addicts who complete our Long Term Therapy Program have been able to remain sober, and rebuild their lives and relationships. We strive to continue walking alongside those who have taken the first step on the road to change.
We view addiction as a problem that affects the whole family, so we strongly encourage family members to participate in our therapy programs when possible. We share our Christian faith with our clients but we do not make faith in Jesus Christ a pre-requisite for participation in any of our therapy programs. Anyone who asks for help with problems related to addiction is welcomed into our programs without discrimination.
1993-2017 in Numbers:
- 330+ people have participated in our Long Term Residential Therapy Program
- 1000+ people have participated in Short Term Therapy Programs (12 Day programs)
- 5000+ people have participated in individual therapy sessions
- 600+ teenagers have participated in summer prevention camps
- 4000+ teenager have participated in our school prevention programs
- 800+ children have participated in our summer prevention camps.


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I saw some awesome socks on a rider from a group ride a while back with some great design work portraying mountain ranges. I heard from a friend and previous team-mate @the_tiki that the brand was Ridge Supply. I looked them up, fell in love with their story, and bought some socks as well a couple sets of water bottles. The Ridge Supply designs are applied on top of the always great Specialized water bottles.
I love their original "The Skyline" design. Rad stuff.Enjoy what you read? Subscribe to be notified of future posts via email by either clicking the Follow button at the bottom or the Subscribe section on the right!


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Information Security
- Feature2010 Information Security magazine Readers' Choice Awards
- FeatureWeb 2.0 security threats and how to defend against them
- FeaturePCI update could mean clarity or confusion
- FeatureInternet privacy tools only go so far
- FeatureIntel acquision of McAfee a head-scratcher
- FeatureHow to develop a data breach response strategy
- FeatureShould enterprises give in to IT consumerization at the expense of security?
iSTOCK/GETTY IMAGES
PCI update could mean clarity or confusion
What you can expect from this fall's update to the Payment Card Industry Data Security Standard.
PCI DSS has become one of the most controversial standards on the books. Many argue that PCI DSS has made great inroads in improving credit card security. Others contend the standard is a distraction from true security, and that the effort is too prescriptive, confusing, and artificially sets the bar for security and compliance too low. This fall, the PCI Security Standards Council is expected release a series of updates to the standard.
What can retailers, merchants and others who handle credit card data expect? Most are hoping for a number of updates that will remove perceived overly subjective interpretations, questions of scope and answer long-awaited virtualization security questions. In August, the PCI SSC released a high-level summary of changes to appear in PCI DSS 2.0. A detailed summary and pre-release version of the standard is scheduled for release in September with a final version published Oct. 28. According to Bob Russo general manager, PCI Security Standards Council, most of the updates this year will come in the form of standard clarifications, as well as the release of guidance.
The virtualization update, led by the virtualization special interest group (SIG) is expected to clarify existing ambiguity around how merchants can utilize virtualization technologies and still maintain compliance.
"The council does need to provide a supplementary guide for virtualization as there has been plenty of confusion in the marketplace," says Anton Chuvakin, Ph.D, independent security consultant and co-author of PCI Compliance: Understand and Implement Effective PCI Data Security Standard Compliance. "Section 2.2.1 states that there can only be one function per server. If the council means physical server, then that would, in effect, ban virtualization. But it could also mean virtual servers; and in that case merchants can use one physical server running separate, but dedicated virtual servers," he says. "But they have yet to officially explain what is allowed, and how that all fits together."
How is such haziness in the standard currently clarified should retailers deploy virtualization? Those that do must assert to their Qualified Security Assessor (QSA) that each virtual machine is, in fact, a dedicated server. And, unfortunately, the outcome boils down to the interpretation of the standard by their individual QSA.
"Some merchants are moving forward and adopting virtualization, while others have put off embracing it around payment systems," says Josh Corman, research director, for research firm 451 Group's enterprise security practice. But the question remains why, with virtualization hitting stride back in 2006, has it taken the PCI Security Standards Council so long to address virtualization?
"Everyone initially thought virtualization guidance was coming out in October 2008, and it didn't. We had to wait another two years to adopt cost savings technology? That is just ridiculous," says Corman.
Scott Crawford, managing research director, Enterprise Management Associates, however, argues that developing the appropriate level of virtualization security controls isn't as straightforward as it may seem. "Virtualization technology, for example, can be deployed in a number of different ways. And some approaches are vendor- or implementation-specific to boot. Defining an approach that is too prescriptive may not address the full scope of the issue, or may add substantially to the sheer volume of requirements if regulators attempt to cover all of the potential bases," he warns.
Another highly anticipated update this year is expected to be clarification surrounding what systems are in, and out, or PCI DSS regulatory scope. "I would argue some of the clarifications coming from the scoping SIG are going to be the most important," says Michael Dahn, PCI principal at Verizon Business, and member of both the virtualization and scoping SIGs. "That's where people find the most gray areas under the mandate." Generally, PCI DSS scope is defined as any system that stores or processes unencrypted credit card data. Sounds clear-cut. Yet while a business may separate all systems that store or process credit card data, they still may use a shared Active Directory, or perhaps a shared administrative LAN to manage other areas of their infrastructure as well as those systems dedicated to payments.
"There's nothing to say that the Active Directory or administrative LANs are in scope, but there's nothing to say that they aren't, either. And it's a gray area that continuously comes up," Dahn says.
According to Russo, proposed changes will recommend that merchants use data discovery tools or data leakage protection technology to discover where cardholder data resides on their systems prior to a PCI assessment.
Proposed changes also address secure coding and vulnerability discovery, including a recommendation that merchants apply a risk-based approach for addressing vulnerabilities.
What is not expected to be in the update is any further guidance when it comes to cloud computing. "Ultimately, it is the merchant's responsibility to make sure that they have the right contracts in place, and make certain that their providers are working in a compliant manner," says Russo. "As part of their due diligence, merchants need to make sure they are dealing with someone reputable," he adds. "The council will continue to rely on section 12.8, which governs the use of third-party providers, and states that the merchant must ensure that the provider is compliant to PCI DSS," says Chuvakin.
For many, that's not enough clarity, and will continue to be a sticking point for some time to come. "There are too many vagaries associated with making sure service providers are compliant," says Gartner IT security, fraud, and PCI compliance analyst Avivah Litan. "What's needed and warranted is specific advice on how to make sure service providers are compliant, and what that means to the compliance status of the service providers."
|For Better or Worse?
Experts debate whether PCI has improved credit card security
Is PCI DSS a merchant security savior, or antagonist? Strong arguments are made on both sides of the debate. Some contend prior to PCI DSS that retailers and payment processors did hardly anything to ensure credit card security. "PCI has improved security," says Gartner IT security, fraud, and PCI compliance analyst Avivah Litan. "Unfortunately, compliance typically drives implementation of security solutions and the fact that merchants have had to comply with PCI has forced them to pay attention to the security in their environments and work on improving it," she adds.
That was certainly the spirit of PCI DSS when, by 2004, it became clear that when it came to securing credit card data something had to improve. Roughly a year after California enacted its data breach notification act, SB 1386, reports of breached credit card and other financial information was beginning to flow furiously. Among the breaches in that era included one of the largest of all time, CardSystems Solutions, encompassing 40 million credit card records in 2005.
Going into effect in 2004, the Payment Card Industry Data Security Standard (PCI DSS) aimed to stem the tide of credit card breaches and lower the costs of fraud on the industry and consumers. PCI's 12 discrete security requirements establish common procedures and security practices for handling, processing, storing and transmitting credit card data. Those mandates call on retailers and payment processors to create a risk management program that includes: segmenting cardholder data; encryption; vulnerability management; running antivirus software and intrusion detection systems; among other requirements.
However, many merchants argue that the standard has been confusing to comply with, and excessively expensive to maintain. That's a contention many PCI DSS experts disagree.
"I say PCI DSS 'done wrong' is usually expensive," says Anton Chuvakin, Ph.D, independent security consultant and co-author of PCI Compliance: Understand and Implement Effective PCI Data Security Standard Compliance. "For instance, securing a flat network is very hard and expensive, and securing card data on legacy systems is expensive. In those scenarios, it is usually cheaper to reconsider business processes that utilize card data and streamline them," he says.
Scientific data as to whether those efforts have increased overall merchant security is difficult, if not impossible, to uncover. However, according to the DataLoss Database, run by the Open Security Foundation, there were 24 incidents involving credit card data in 2005, while for all of 2009 there were 86.
"There's no doubt that the frequency of credit card breaches, and the number of cards involved in those breaches, as been increasing," says Josh Corman, research director, for research firm 451 Group's enterprise security practice. Still, that data doesn't necessarily mean that PCI DSS has failed, as the trend could be attributed to an increase in the number of states with database breach disclosure laws on the books as well as more merchants accepting online payments.
When it comes to the overall impact PCI DSS has had on retailer security, some argue that the standard actually creates a disincentive among some businesses to get by with less security than they would have otherwise.
"I think a lot of people miss the point that PCI was really intended to be the floor, not the ceiling. It was intended to define at least a minimum standard. Many organizations subject to it, however, too often see it as the ceiling. "If I'm in compliance, then I don't need to do more," says Scott Crawford, managing research director, Enterprise Management Associates.
Some contend that PCI DSS moves too slowly to adapt to rising new technologies and attack trends. For instance, years ago a number of high-profile retail breaches were blamed, at least partially, on insecure wireless LANs such as the famous TJX Companies attack discovered in December 2006. But it wasn't until July 2009 when the PCI Security Council released a 28-page wireless security guide that provided guidance on how merchants could safely utilize wireless LANs in their operations.
"There is turbulent, rapid change in the IT industry, and to have a list of static controls just doesn't seem to make sense," says Corman. "You can regulate things such as car seat belts because the laws of physics don't change, but attack techniques change all of the time, and PCI DSS moves too slowly to adapt to the threats," Corman says.
Others argue that compliance to PCI DSS should be agnostic of technological change. "If we constantly wait for someone to be prescriptive about how we are going to apply a control, then we are thinking about it the wrong way," says Dahn. "Each of the PCI DSS requirements: restricting access, access controls, audit logging, network segmentation, antivirus, two-factor authentication, and others can all be applied to any technology," he says.
However, some businesses have shied away from innovative technologies out of the simple fear that they may not pass a PCI DSS audit. "Sometimes these mandates can stop innovation," says Corman. "If your business wants to change and outsource or embrace cost-saving technology, PCI DSS mandates can force them to put on the brakes," he says.
Those who would like to see a more agile, rapidly updated standard could be in for even more disappointment since the council decided this summer to move to a three-year update cycle for the standard. "We are always looking for ways to improve the standard, and one of those is how to improve the update cycle. Some feel the standard is changed too often, others feel it's not updated enough," says Russo. "But if you look at the standard over the past number of years, it's stood the test of time and hasn't changed much. And we are currently evaluating moving PCI to a three-year cycle, we may have a change in the next few months," he says.
No matter what the final updates to the standard look like later this fall, chances are they won't be detailed enough for some while too detailed for others.
"The notion of being prescriptive can be both good and challenging," says Christofer Hoff, director, cloud and virtualization solutions, Cisco Systems STBU (Security Technology Business Unit). "Just consider the business ecosystem involved with what the PCI DSS affects. When you make a change to something like that, it cascades down through hundreds of thousands if not millions of merchants. So one seemingly simple change to security folks could affect the operational capabilities of lots of businesses," he says. "I'm not making an excuse for it, but it is a very delicate situation."
Analyst Crawford agrees. "Particularly in IT security, compliance is a bit like trying to correct astigmatism. A lens that sharply focuses on one area may distort the focus elsewhere. Make requirements too prescriptive and you may be forcing organizations to comply with something that may no longer be relevant, especially if attack trends have moved on since the requirement was defined," he says. "Make them less prescriptive, and you make it difficult to hold subject organizations to a well-defined standard," adds Crawford.
No doubt even after the final updates are published this fall, the debates surrounding PCI DSS won't subside any time soon. However, the council's Russo is sure of this about the standard: "If you are a retailer, and you want to stay secure, becoming compliant to PCI DSS is the best thing you can do."
George V. Hulme is a freelance writer in Minnesota. Send comments on this article to firstname.lastname@example.com.
Related Resources
- Meet PCI DSS Requirements –HackerOne
- Gentek Global Secures Payment Systems with Application Shielding –Intertrust
Dig Deeper on PCI Data Security Standard
PCI DSS merchant levels
PCI DSS compliance (Payment Card Industry Data Security Standard compliance)
PCI security council publishes security awareness guide
PCI e-commerce compliance guidelines for third-party payment processors


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When you think of Vegas, you're probably picturing casinos, elaborate hotels on the Strip, and incredible entertainment. But don't overlook the pools! Though Las Vegas pool season isn't year-round (most pools open in mid-March and close around mid-October, though you might find some open in the winter), they're a major draw in Sin City. There's everything from adults-only pools to kid-friendly pools to lazy rivers, though the ones with the raging parties are typically the most popular.
The Beach at Mandalay Bay
There might not be a true ocean in sight, but there's still a beach in Las Vegas! The Beach at the Mandalay Bay Hotel has 2,700 tons of sand and offers a quarter-mile-long lazy river; a 1.6 million gallon wave pool; lounge areas with cabanas, daybeds, and even private villas; restaurants and bars; shops; and a fun summer concert series.
Perfect for: Everyone! Families and adults will enjoy the Beach's varied amenities. It's not as much of a party scene as some of the clubbier pools, though.
Marquee Dayclub at the Cosmopolitan Hotel Las Vegas
The Cosmopolitan Hotel in Las Vegas has not one, but three pools. Boulevard has a pool stage for live musical performances and often shows movies and the Chelsea pool offers a spa-like retreat. But the most popular pool by far is the Marquee Dayclub, which throws some of the wildest parties on the Strip. By day Marquee has more of a lounge aesthetic, while by night it becomes an extension of the club, DJ and all. For the ultimate Marquee experience, you can even book a three-story bungalow in the heart of the pool area that has a private plunge pool and party deck.
Perfect for: Club fiends, music lovers, and ragers
Liquid Pool Lounge at ARIA Resort and Casino
Liquid at ARIA is a little less chaotic than some of the larger pools in Vegas, but still has a sexy party scene. There are just 85 loungers, 35 daybeds, and eight private cabanas, meaning the party doesn't get too out of control. But DJs spin great beats, here, and everyone has a good time.
Perfect for: A sexy day party that's not as sloppy as some others
Encore Beach Club at Wynn Las Vegas
If you want a quintessential Vegas pool party scene with DJs, booze, and a sexy crowd, you'll find that at the Encore Beach Club. The club is famous for bringing in top DJs, so there's always a massive line to get in. Be prepared to dress to impress—even in bathing suits—as there's a strict dress code.
Perfect for: A stereotypical, raucous Vegas pool party
Tank at the Golden Nugget
There's a 200,000-gallon shark tank right in the middle of the Tank pool at the Golden Nugget. Need we say more? Well there's also a water slide that goes right through it. As you might expect, this pool can be popular with kids, but there's an adults-only pool with a bar on the third floor of the pool area. If you want to get up close and personal with the sharks, you can book a behind-the-scenes tour.
Perfect for: Wildlife lovers
Garden of the Gods Pool Oasis at Caesars Palace Las Vegas
There's not just one pool at Caesars Palace, but an entire five-acre complex of seven pools all revolving around the theme of the Roman gods. You'll feel transported to ancient Italy with beautiful Roman architecture and lush landscaping. But you're still firmly in Vegas—head to the Fortuna Pool to play some swim-up blackjack. And don't miss the mojitos!
Perfect for: Lounging like a god (and playing blackjack in a pool)
The Pool at Bellagio Las Vegas
Everything about the pool complex at the Bellagio Las Vegas is classy. The drinks are good and the atmosphere is subdued, without a single hint of overwhelming debauchery. Most guests are there to bask in the Mediterranean-style vibes that are a welcome retreat from the chaos of Vegas. Plus there are poolside massage therapists! The Bellagio's pool is definitely a more a subtle approach to fun in the sun, but a worthwhile one.
Perfect for: Relaxation
Beach Club Pool and GO POOL at the Flamingo Las Vegas
There are two sides to the pool scene at the Flamingo: family-friendly at the Beach Club Pool and adults-only at the GO POOL. On the kids' side, there are water slides, a café, and kitschy decor that fits into the Flamingo's retro look. On the day club side, you'll experience a more typical Vegas pool party with DJs, celebrity appearances, and flowing booze seven days a week.
Perfect for: Multigenerational trips—send the grandparents and the kids to the Beach Club, and head to the GO POOL for a rager.
TAO Beach at Venetian Las Vegas
There are 10 different pools at the Venetian that include family-friendly options, serene adults-only oases, and even a sporty pool deck. But the party-hard crowd will want to go to TAO Beach, the pool component of the acclaimed restaurant and club. Snack on delicious dishes while listening to the hottest DJs spin, then splash right into the pool to cool down. Special celebrity guests are known to make appearances here, so keep your eyes peeled.
Perfect for: Partying foodies and celeb-spotters
The Mirage Pool and Bare Pool Lounge at the Mirage Las Vegas
The lush landscaping and serene waterfalls make the Mirage Pool feel like an oasis. It can get crowded with sunbathers, but it's certainly more of a place to relax than to party. But if you want more of the Vegas-style atmosphere, head to the Bare Pool Lounge, an adults-only spot where European-style sunbathing is permitted (read: topless). DJs will spin here.
Perfect for: Sunbathing (tops optional)
Grand Pool Complex and Wet Republic Ultra Pool at the MGM Grand Las Vegas
There's a pool for everyone at the MGM Grand. For families and relaxation seekers, there's the six-and-a-half-acre Grand Pool Complex, with four pools, three whirlpools, waterfalls, a lazy river, five bars, and a restaurant. Then for the partiers, there's Wet Republic, a 54,500-square-foot outdoor club with plunge pools and party bungalows that features a lineup of celebrity DJs during the pool season.
Perfect for: Everyone, from families to ragers
Delano Beach Club at the Delano Las Vegas
The Delano Hotel is a boutique property within the Mandalay Bay complex, and it has its own pool that's just for Delano guests. Given its exclusive nature, the pool is perfect for those seeking comfort and luxury in a bit more of a discerning Las Vegas experience. Enjoy signature cocktails on a luxurious lounge chair or play a game of chess on their oversized submerged chess board.
Perfect for: A boutique experience
Pool at the Tropicana Las Vegas
The original pool to offer swim-up blackjack is now the place to go to start your pool day. The Tropicana pool has a reverse happy hour from 10 a.m. to noon, so it's a great spot to go in the morning before you hop around to the other pool scenes. Of course, you can always stay for a round or two (or five or 15) of blackjack!
Perfect for: A pregame...at 10 a.m.


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Tag Archives: Judi Dench
Ben Elton's Shakespeares
Shakespeare seems to have haunted writer Ben Elton. He was always hovering in the background during Blackadder 2, the superb Elizabethan TV series. His current sitcom Upstart Crow, based around Shakespeare's plays and life, has had three series and he's … Continue reading
Posted in Shakespeare's World Tagged All is True, Ben Elton, Ian McKellen, Judi Dench, Kenneth Branagh, Upstart Crow 1 Comment
Shakespeare's Cleopatra
I recently attended a performance of Antony and Cleopatra at the RSC. Watching Josette Simon playing the Queen of Egypt, I couldn't help thinking of others I've seen in the part, and wondering why it's such a difficult one. Surely … Continue reading
Posted in Shakespeare on Stage Tagged Antony and Cleopatra, Edith Evans, Egypt, Harriet Walter, Janet Suzman, Josette Simon, Judi Dench, Peggy Ashcroft, Stanley Wells Comments Off on Shakespeare's Cleopatra
Shakespeare on-screen news
There's a real "back to school" feel around now with evenings drawing in and a chill in the air. A great moment then to get cheered up with the latest film about Shakespeare, Bill the Movie, released on 18 September … Continue reading
Shakespearean acting: achieving greatness
Four hundred years on, Shakespeare has lost none of his appeal for actors and directors, with Tom Hiddleston recently winning the Evening Standard Best Actor award for his charismatic portrayal of Coriolanus at the Donmar Warehouse in London. Only 33, … Continue reading
Posted in Shakespeare on Stage Tagged acting, awards, David Calder, Evening Standard, Jeremy Irons, Judi Dench, Laurence Olivier, Nicholas Hytner, Ralph Myers, Robert Greene, Shakespeare Club, Stanley Wells, Tom Hiddlestone Comments Off on Shakespearean acting: achieving greatness
Shakespeare in Love – the play
This evening, 23 July, is the official opening of the new London West End play Shakespeare in Love, Lee Hall's new version of the much-loved 1998 film of the same name. Rumours have been circulating about this play ever since … Continue reading
Posted in Legacy Tagged Declan Donnellan, Gwyneth Paltrow, Joseph Fiennes, Judi Dench, Lee Hall, London, Nick Ormerod, Shakespeare in Love, Tom Stoppard, West End Comments Off on Shakespeare in Love – the play
Round the globe with Much Ado About Nothing
What are we learning from the World Shakespeare Festival? A few weeks ago Sonia Massai headed a panel entitled Global Shakespeares. In her subsequent post on the RSC's MyShakespeare site she says "'Global Shakespeares' can only be understood in relation … Continue reading
Posted in Plays and Poems, Shakespeare on Stage Tagged Donald Sinden, Global Shakespeares, Indian, Iqbal Khan, John Barton, Judi Dench, Meera Syal, Michael Billington, Much Ado About Nothing, Paul Bhattarcharjee, Royal Shakespeare Company, Sonia Massai, World Shakespeare Festival Comments Off on Round the globe with Much Ado About Nothing
Playing the Macbeths
Macbeth and Lady Macbeth are two of Shakespeare's most intriguing inventions. No matter how many times you see the play or read it, you are always left with questions. Which of them is more to blame for Duncan's murder? Are the … Continue reading
Celebrating Christmas with the Royal Shakespeare Company
At Christmas, the RSC traditionally gets into party mood by putting on a special show. This year the company has two: Matilda in London, after its successful premiere in Stratford last year, and The Heart of Robin Hood, at the … Continue reading
One-man shows and Shakespeare's theatre
Last week I saw Eduardo de Filippo's play The Syndicate, currently touring UK towns and cities. It stars two great Shakespearean actors, Ian McKellen and Michael Pennington. Watching them in this subtle play it occurred to me that the last … Continue reading
Posted in Plays and Poems, Shakespeare on Stage, Shakespeare's World Tagged Acting Shakespeare, Ages of Man, Being Shakespeare, Ellen Terry, Ian McKellen, John Gielgud, Judi Dench, Michael Pennington, Roger Rees, Romeo and Juliet, Shakespeare, Shakespeare in Love, Shakespeare's Heroines, Simon Callow, Sweet William, The Syndicate, What You Will 5 Comments
Greatest Shakespeare speeches in performance
When I put up my list of top ten Shakespeare speeches I promised a second set of speeches which I associate with a particular performance. My list provided a great subject for discussion during a long walk … Continue reading
Posted in Plays and Poems, Shakespeare on Stage Tagged Alan Howard, Anton Lesser, David Suchet, Derek Jacobi, Jane Lapotaire, John Carlisle, John Heffernan, Judi Dench, Juliet Stevenson, National Theatre, Royal Shakespeare Company, Shakespeare, Simon Russell Beale, sound recording, Tobacco Factory 3 Comments


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Family HealthCare Network - Terra Bella
Family HealthCare Network - Terra Bella
9416 Road 238
Terra Bella, CA 93270
(877) 960-3426
The Visalia Chamber of Commerce serves as the "voice of business" and provides strategic leadership and engagement in building the future of business and the community through information, services, and advocacy to the employers of our community.
Visalia Chamber of Commerce. 222 North Garden St., Suite 300. Visalia, CA 93291. 559-734-5876. firstname.lastname@example.com
© Copyright 2016 Visalia Chamber of Commerce. All Rights Reserved.
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- Energy Services
- Home Efficiency Services
- Code Compliance Services
- Training & Education
- Consulting
Top-quality renewable energy training with Stonehenge Associates.
Contact us for the latest schedule.
Clean energy, solar energy, renewable energy: these industries are growing fast. If you're looking for a career path in these new areas, Stonehenge Associates offers training at our ZERO Energy Training and Education Center in Troy, New York.
Clean & Renewable Energy Training Career Options
The renewable energy industry has many facets, from designing and installing solar thermal and photovoltaic systems to geothermal. There are many options for future growth in New York, given the state's investment in clean energy businesses and community initiatives and statewide solar electric program (NY-Sun).
You could be working at the residential level, signing off on single family sized systems, or you could be part of a municipal or statewide renewable energy implementation project.
Here are two great examples:
Solar Installer: Assemble, install or maintain solar photovoltaic (PV) systems on roofs or other structures. Tasks include measuring, cutting, assembling and bolting structural framing and solar modules.
Geothermal Heat Pump Technician: Install, test and maintain residential and commercial geothermal heat pumps. For large installations, monitor and control operation of facilities and perform maintenance and repairs as necessary.
Technical training in renewable energy systems is very helpful if you're planning to go into sales and marketing or management in the clean energy industry, as this is a technical field needs well-informed people to guide and shape it.
Clean Means Green Means Energy Efficient!
The clean energy and renewable energy industries have career paths that intersect energy efficiency in new and existing houses. That's because the best way to get the most economic benefit from renewable energy is to limit the amount of energy you need in the first place.
If you've considered pursuing a career as a solar installer, geothermal heat pump technician, energy auditor or another position within the clean energy field, Stonehenge can help you get there. We offer a full range of training services including solar energy training, building and energy code testing, energy auditor training and more.


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(British, 1769-1830)
Oil on canvas
Framed: 161 x 135 x 11 cm (63 3/8 x 53 1/8 x 4 5/16 in.); Unframed: 129 x 103 cm (50 13/16 x 40 9/16 in.)
Bequest of John L. Severance 1942.642
Charlotte Savery Carteret-Hardy (1782–1850) and Sarah Carteret-Hardy (1780v1808) were the daughters of Lieutenant-Colonel Thomas Carteret-Hardy of the regiment known as the York Fuseliers. Charlotte became Mrs. Ralph Price in 1805, and Sarah married the topographer Daniel Lysons in 1801, the year this picture was painted. This work remained in the Hardy family until 1887.
The information about this object, including provenance information, is based on historic information and may not be currently accurate or complete. Research on objects is an ongoing process, but the information about this object may not reflect the most current information available to CMA. If you notice a mistake or have additional information about this object, please email firstname.lastname@example.com.
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Changing the Public's Attitude Toward Zionism
Israel is the Jewish state. Now there's a revolutionary proposition. Of course, it's not revolutionary at all -- the UN recognized Israel that way in 1948. The idea of a safe homeland for the Jewish people, in the land of Israel -- that's Zionism. But that idea has been effectively stolen and delegitimized by people peddling fashionable politics.
Z STREET, the new Zionist organization (See? Did you cringe a little at the use of the word Zionist? That's what we need to fix.) was created to solve this problem.
First, let's drill down to understand what's happened.
As the world becomes more hostile to Israel, the Jews hostile to Israel play an increasingly larger role in the public debate.
I don't call them self-hating Jews; that's not what they are. I call them self-loving, not-too-Jewy Jews. You know, the self-important intellectuals and the well-moneyed, honey-tongued groupies currently whispering into the eager ears of the White House. They label themselves "pro-peace and pro-Israel." But they don't really care about protecting Israel from terrorism and extinction. What they really want is to avoid being embarrassed by Israel -- embarrassed by a genuinely Jewish state (how parochial and intolerant!) and embarrassed by Israel doing the hard work of defending itself from terrorists (how brutal!). It's not nice to win, or at least for Jews to win.
Their way of protecting themselves from that discomfort is by advocating a "peace process" that has never led and will never lead to peace in the Middle East. The same holds true for the non-Jews who call themselves pro-peace but are really just anti-Israel.
There are others who share our view. Scholars write books and articles. Advocates go to Washington attempting to forestall the latest demand by an American administration that Israel give up this particular security measure, or abandon that particular piece of land, or release this particular band of murderers, in the name of "peace."
Sometimes a pro-Zionist letter to the editor gets printed or a handful of pro-Israel op-eds are published. But the current political fashion of "tolerance" has fooled or shamed too many into opposing the steps needed to create and defend a safe state for the Jews. And most mainstream media are too fashion-conscious to do anything other than dress themselves in the fashionable ideology. Careful explication of the factual and legal reality is a lot less sexy. A principled defense of the entire enterprise -- the full-throated advocacy of Zionism, a safe state for the Jewish people in the land of Israel -- is about as unfashionable as you can get.


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My rudimentary example of an industrial design wheel describes how people can access and select a sustainable business plan for a future in wood craft and industrial woodland businesses. All of the crafts outlined are currently under represented in Australian rural areas. Fascine making businesses which generate substantial incomes in England and Europe for river and coastal defence works are not available in Australia. This small industry alone could employ hundreds of people and provide creative solutions for dune stabilisation and erosion problems in coastal areas.
Scroll image to enlarge.


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I'll eat my hat
I'll eat my hat
An expression describing the hypothetical act of penance that one promises to take if they are wrong about something. I'll eat my hat if the repairs end up costing less than $1,000. If you can prove me wrong, I'll eat my hat.
I'll eat my hat.
Fig. I will be very surprised. (Used to express strong disbelief in something.) If Joe really joins the Army, I'll eat my hat. If this car gives you any trouble, I'll eat my hat.
eat one's hat
Declare one's certainty that something will not happen or is untrue. This hyperbolic expression almost always follows an if-clause, as in If he's on time, I'll eat my hat, that is, "I'll consume my headgear if I'm wrong." Charles Dickens used it in Pickwick Papers (1837): "If I knew as little of life as that, I'd eat my hat and swallow the buckle whole." [First half of 1800s]


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|Image by me, Danielle Rose
Through the many ups and downs with my skin I've learned that much of my skin issues have to do with my diet. Of course there's the obvious food no-no's for having clear skin like reducing the amount of alcohol I consume (thank goodness I hardly drink at all) as well as greasy and fried foods (damn, I love those!), but what I didn't realize was affecting my skin so much was dairy. Now if you know me at all you will know that cheese is my secret lover. We have had a passionate affair since I first tasted it and I refuse to ever let go. So if I'm going to be keeping my dear cheese present in my daily life, I'm going to have to be extra diligent about reducing all the other dairy I consume.
With a new healthy diet on my mind since, you guessed it, January, I've been trying to curb my late afternoon foodie cravings each day with a yogurt and granola bowl as a way of upping my fruit intake as well as delivering other great health benefits such as probiotics, chia seeds, flax, and more. Though those yogurt and granola bowls were awesome for keeping me satiated throughout the day and gave me a great boost of energy, my skin was not happy with having all this dairy in my system. I started breaking out like crazy igniting the awful pattern of self hate that I'm all too familiar with.
Thanks to my savvy Pinterest hunting, I was able to come up with an alternative to my fruit and yogurt bowls in the form of chia seed pudding. I have kept a steady supply of chia seeds in my kitchen ever since I first learned about its incredible health benefits, which include being packed with antioxidants, fibre, protein, and Omega-3 fatty acids. Completely flavourless and very tiny, chia seeds have been great for shaking into salads, onto my yogurt bowls, in smoothies, and so much more. More than just a garnish for adding a hit of nutrients, chia seeds are also fantastic thanks to their texture when moistened. Chia seeds are a lifesaver for vegans, as they are a fantastic egg substitute when stirred with some water and left to rest. When moistened, chia seeds expand and take on an almost gelatinous texture, giving them the ability to bind many different foods. The binding properties in chia seeds make them the magic ingredient in creating a vegan pudding, ie. chia seed pudding.
Because chia seeds have no flavour, they are a wonderful base for pudding, allowing you to get creative and play around with different flavours. This time, inspired by a recipe by Minimalist Baker, I chose to make a cocoa flavoured chia pudding, seasoned with cinnamon, a little bit of sea salt, and a touch of maple syrup for sweetness. Chia seed pudding is insanely easy to make, just stir and let rest, that's it! It's ease of preparation means you can whip up a big batch on a weeknight and spoon them into individual jars, topped as you wish, so you can have a variation of chia puddings each day, all week long! Though it may not be quite as creamy and decadent as a traditional pudding, it certainly satisfies a craving for pudding thanks to the delicious combination of chocolate, cinnamon, raspberries, and coconut. I love that I can still have my easy and healthy afternoon treat each day, without worrying about how it will affect my skin. Give my chia pudding a try and let me know on Twitter if I've made you a chia convert. Tweet me: @thisgingerrose.
|Image by me, Danielle Rose
|Photograph by Kristi Giambattista
The above image was photographed by the talented Kristi Giambattista. Check out more of Kristi's work on her website!
Recipe adapted from Minimalist Baker
1 1/2 cups almond milk (I used Vanilla flavoured)
1/3 cup chia seeds
1/4 cup cocoa powder (I use Valrhona cocoa powder)
1/2 tsp ground cinnamon
1/4 tsp sea salt
agave syrup or maple syrup to taste (because I used the Vanilla flavoured almond milk, I didn't need to add much additional sweetness)
fresh raspberries
toasted coconut, for garnish
chocolate curls, for garnish
- In a large mixing bowl, whisk together almond milk, chia seeds, cocoa powder, cinnamon, and salt. Whisk vigorously until well combined and no lumps remain.
- Taste and season with agave or maple syrup and additional cinnamon and vanilla, if needed. Stir to combine.
- Transfer to a jar and chill for at least 3-5 hours, preferably overnight.
- Spoon desired amount into a jar or serving dish. Top with fresh raspberries, toasted coconut, and chocolate curls and enjoy!
Listening To:


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A Specialist in Kidney Disease
Dr. Ashish Regulagadda practices nephrology, evaluating and treating patients with kidney problems and hypertension.
He evaluates candidates for renal transplantation, treats kidney disease and provides dialysis.
He also serves as assistant professor of medicine at University of North Dakota School of Medicine and Health services.
Speaks: English
Fargo, North Dakota 58102 736 Broadway N.
Fargo, North Dakota 58102
?? Mi.
Background Information
Additional Locations
Perham Health Clinic
Perham, Minnesota 56573
Sanford Health Oakes Clinic
Oakes, North Dakota 58474
Ratings & Reviews
Real Experiences from Real Patients
You trust recommendations from real people. That's why we provide comments and star ratings from patients who answer our surveys after their visits to Sanford Health. Star ratings are based on a 0-100 point scale converted to 0-5 stars. Providers must have a minimum of 30 patient ratings to receive a formal rating.


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We Protect Your Corporate Heartbeat®
America's Commercial Collection Agency
Minnesota Collection Agency
AAB is a commercial Minnesota collection agency. We offer commercial services for Minnesota or MN debt collection recovery. AAB has been serving Clients throughout the US since 1973 and our recovery rate is far beyond the commercial collection industry standard. Consider AAB in your search for a Minnesota collection agency.
Minnesota has extremely tight regulations for personal or consumer loans with an 8% usury cap. Judgment rates change yearly and are based on the secondary market yield" for one year T-bills. Minnesota is the only state that has this provision. There are other exceptions which must be considered when placing a commercial account with a Minnesota collection agency.
Minnesota requires a Minnesota Collection Agency license to collect commercial debt in their state, unless the agency is exempt. Below you will find summary points on Minnesota regulations and Laws to consider that affect a Minnesota collection agency. It is recommended to factor in some of these points and ask questions when placing commercial debt for collection with a Minnesota collection agency.
Minnesota Collection Laws
NOTE: The Minnesota collection information below is summary in nature and subject to change. While we make every effort to insure accuracy, the information below should not be considered legal advice or to be one hundred percent accurate. No warranty is expressed or implied and AAB assumes no liability for its use.
Minnesota Collection Interest Rates
Minnesota Legal Rate: 6% per annum
Legal Rate: 6% (Maximum permitted by law without an agreement)
Contract Rate: 8% (exceptions exist)
Judgment: Rate changes Yearly ( See here for current rates)
Note: Interest rates differ for under $50,000 and over 50,000
Usury % Cap: 8%
A Minnesota collection agency can only apply interest as stated above.
Minnesota Statute of Limitations
Contract for Sale: 4 Years
Oral Contracts: 6 Years
Written Contracts: 6 Years
Judgment: 10 Years
Bad or NSF Check collection charges in Minnesota
In Minnesota: Service charge, not to exceed $30. Only one service charge for each dishonored check. After 30 DAY notice the amount of the check, 1) The service charge as provided above, plus a civil penalty of up to $100 or the value of the check, whichever is greater. 2) Interest at the rate payable on judgments on the face amount of the check from the date of dishonor. 3) Reasonable attorney fees if the aggregate amount of dishonored checks issued by the issuer to all payees within a six-month period is over $1,250
Minnesota Collection Agency Laws
Minnesota Collection Agency Licensing: YES (General Business License)
Bond: $50,000, plus an additional $5,000 for each $100,000 received by the collection agency from consumers located in Minnesota during the previous calendar year. The total amount of the bond shall not exceed $100,000
Exceptions: 1) the agency is located in another state that regulates and licenses collection agencies, but does not require a Minnesota collection agency to obtain a license to collect debts in their state if the agency's collection activities are limited in the same manner. 2) The agency's collection activities are limited to collecting debts not incurred in Minnesota from consumers located in Minnesota. 3) The collection agency's activities in Minnesota are conducted by means of interstate communications, including telephone, mail, electronic mail, or facsimile transmission.
Trust Account: Required
The Information above on commercial debt collection and Minnesota Collection Agency Laws is provided to assist potential Clients searching for a Minnesota collection agency. We encourage potential Clients to request a free consultation when you consider AAB as your Minnesota collection agency.
Free Rate Quote
Minnesota Cities
Bloomington, MN
Edina, MN
Minnetonka, MN


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· Weeks 1-4: Continue watering evergreens until the ground freezes. Soils must not be dry when winter arrives.
· Weeks 1-4: Now is the ideal time to plant trees and shrubs. Before digging the hole, prepare the site by loosening the soil well beyond the drip line of each plant. Plant trees and shrubs at the depth they grew in the nursery and not deeper. Remove all wires, ropes and non-biodegradable materials from roots before back filling. Apply a 2-3 inch mulch layer, but stay several inches away from the trunk. Keep the soil moist, not wet, to the depth of the roots.
· Weeks 1-4: Remove the spent flowers and foliage of perennials after they are damaged by frost.
· Weeks 1-3: Newly planted broad-leaf evergreens such as azaleas, boxwood and hollies benefit from a burlap screen for winter wind protection. Set screen stakes in place before the ground freezes.
· Week 1: Now is a good time to observe and choose nursery stock based on fall foliage interest.
· Week 1: Plant tulips now.
· Weeks 3-4: Mums can be cut back to within several inches of the ground once flowering ends. After the ground freezes, apply a 2 to 3 inch layer of loose mulch such as pine needles, straw or leaves.
· Weeks 3-4: Mulch flower and bulb beds after the ground freezes, to prevent injury to plants from frost heaving.
· Weeks 3-4: Roses should be winterized after a heavy frost. Place a 6 to 10-inch deep layer of mulch over each plant. Top soil works best. Prune sparingly, just enough to shorten overly long canes. Climbers should not be pruned at this time.
· Weeks 3-4: Take steps to prevent garden pools from freezing solid in winter. Covering pools with an insulating material or floating a stock tank water heater in the pond will lessen the chance of ice damage.
· Weeks 3-4: Covering garden pools with bird netting will prevent leaves from fouling the water. Oxygen depletion from rotting organic matter can cause winter kill of pond fish.
Gardening Calendar supplied by the staff of the William T. Kemper Center for Home Gardening located at the Missouri Botanical Garden in St. Louis, Missouri.(www.GardeningHelp.org)


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the prints
All photographs are printed on museum quality photo paper with Epson Ultra Chrome K 3 ™ ink. Epson represents this ink to be lightfast for 300 years in black and white and 175 years in color. However, prints should never be displayed in bright sunlight and UV protective glass should be used when the print is framed.
Prints are matted with standard mat sizes of 11"x14", 16"x20" and 20"x24". The actual print sizes vary but are an appropriate size for the mat. The mats are high quality white 4-ply archival mat board and archival foam core backing. There is no charge for shipping UPS ground.
limited editions
All prints are in limited editions, signed and numbered.
to purchase
Browse the portfolios and select the image you wish to purchase. Instructions are included on each detail page.
Sandy Owens Photography © . All Rights Reserved.


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Information For
School of Music > Community Music > Faculty & Staff > Faculty A-Z > Jeremy Attanaseo
BM, MM DePaul University
Courses Taught
String Bass
Jeremy Attanaseo is the assistant principal Bass of the Elgin Symphony Orchestra and an alternate for the Chicago Symphony Orchestra. He is also principal bass of Camerata Chicago, International Chamber Artists, and New Millennium Symphony Orchestra. He was previously principal bass of the Dubuque Symphony Orchestra and a member of the South Bend Symphony as well as the Civic Orchestra of Chicago.
Jeremy is orchestra librarian and bass faculty of the Birch Creek Summer Festival in Door County, WI. During this Symphony Session, students participate in a side by side orchestral experience with some of the best musicians and pedagogues in the country.
Jeremy received his Bachelor of Music and Master of Music in bass performance from DePaul University where he studied with Rob Kassinger.
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