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GBP/USD Classical 04.01
GBP/USD: The 1.6300 handle continues to be a difficult obstacle for bulls, with the market unable to hold above the figure for any meaningful period of time. As we had warned in the previous daily analysis, the market has once again rejected trading above the figure to set up a bearish reversal exposing deeper setbacks into the 1.5700 area over the coming sessions. Ultimately, only back above 1.6300 delays.
Written by Joel Kruger, Technical Currency Strategist for DailyFX.com
If you wish to receive Joel's reports in a more timely fashion, e-mail firstname.lastname@example.com and you will be added to the "distribution" list.
If you wish to discuss this topic or any other feel free to visit our Forum page
DailyFX provides forex news and technical analysis on the trends that influence the global currency markets.


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What is the Explorer Project? Sparked by conversations about recruitment for future ministry leadership, in 2015 the Toronto Conference created a new initiative to invite young adults into an adventure in another partnering Conference. Host sites in the partnering Conference would offer an exciting experience of contemporary church identity, mission and ministry.
In 2015, three young women (ages 21, 19, 19) became Explorers:
All Explorers report that the experience has deepened their sense of commitment to, and involvement within, the United Church of Canada.
The Conference of Manitoba and Northwestern Ontario, British Columbia Conference, London Conference and Newfoundland and Labrador Conferences have joined the Toronto Conference in the Project for the summer of 2016 and will share in providing the necessary financial resources. The Project hopes to offer this opportunity to up to eight Explorers.
For more information, please see the attached information >> The Explorer Project
For the application form, please click here >> Explorer Project Application Form
Applications may be submitted to the Conference of Manitoba and Northwestern Ontario office at firstname.lastname@example.com. Application Deadline: November 20, 2015
1622B St. Mary s Road, Winnipeg, Manitoba
. Ph: 204-233-8911 . F: 204-233-3289 . Email Us

subset: commoncrawl


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I just finished uploading this House for sale, 3800 RICHMOND STREET, Steveston Village, Richmond, BC
This BRAND NEW 2177 SF 4 bdrm & den, 4 bath home in Steveston Village is quality built by KVA Homes. Features 17 ft soaring ceilings in the living & dining room, 2 electric f/p, concrete tile driveway, radiant heat, A/C, in ceiling speaker system, built in vac, double garage & workshop. Kitchen includes high end s/s appl, quartz counters, spice/wok kitchen stocked w/ all appl & designer finishes. Sunny south facing backyard - perfect for entertaining! Master bdrm features a spa like ensuite w/ huge walk in closet & private patio – great for sipping morning coffee! Good sized bdrms equip w/ ensuites. Wonderful home to raise your growing family! Quick stroll to Garry Point Park & the village. Don't miss out! OPEN HOUSE May 27/28 2-4pm


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WINTER WEATHER TIPS to help Community Cats (from Alley Cat Allies): click here.
Here's a simple design:
Or watch this 5 minute step-by-step video by Animal Equity, which clearly demonstrates how to create your own water bowl heater that is cordless, doesn't require batteries, and is made using everyday, easily accessible items. It was tested in -16 degree winter weather and it took 4 hours before the water started to freeze. An inexpensive, easy way to save a street cat's life.
Or go online and find a durable water bowl (like this one ) that's equipped with it's own heating device (and the cord is chew-resistent!). We found various heated water bowls among the products listed at Princess Auto stores (they are across Canada). We found numerous heated water bowls being sold on Amazon.ca (click here)


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Contact Information
Neptune Society of Northern California - Sacramento
5213 Garfield Avenue
Sacramento, CA 95841
Call Now: (916) 338-1111
Office Hours:
Monday-Friday: 8:30AM-5PM
Saturday-Sunday: Closed
The people at the Sacramento office were so nice, concerned about the situation and very professional. They let me know, at every step of the way, how things were progressing. I will be using them again for sure, although hopefully not in the near future. Thanks again Neptune Society of Northern California-Sacramento.
Very professional, everything went very smoothly.
Our family experienced a relatively quick decline in health with a family member. We knew we would need assistant with last minute planning.
We made a call to the Neptune Society /Sacramento. A representative came to the hospital within 1.5 hours to meet with ya.
A full explanation of options was provided-no pressure- including pricing, next steps, ongoing support, etc.
Our loved one passed with the hour and we had peace knowing we would be cared for.
Communications started immediately. Our family member was cared for respectfully. All necessary and promised actions were provided as promised
A beautiful memory box was delivered to us within the week, with votive candle and memory tablet, thank you cards and cremains box. They are beautifully packaged and truly lovely
Follow up has been so appreciated including transfer
Special thanks to Bob (sales), Jacquie (follow up care) and John /customer care.
We will be forever grateful for you care and service.
Neptune Society was efficient and courteous. They took care of all the details throughout the whole process.
Jamie Craig is an excellent example of someone who helps make a devastating situation into one that is filled with care & truly makes you relaxed & calmer and able to deal with the death of a loved one. She is very knowledgeable in asking the right questions.
The way everything just wraps around you when you walk in is very comforting. The cremation bedroom addition is amazingly comforting. The facility and rooms were clean and professionals.
Thank you,
I wanted to thank you for making my father's transition so seamless. My Brother Craig also praises all your kind efforts.
Thanks again,
THANK YOU!!! Jamie made an extremely devastating day pleasant and handled everything with such dignity and grace.
Cindy S.
I hope you enjoy what my beautiful daughter created. Your company has been amazing throughout.
Thank you,
My husband passed away on December 10th, 2018. We had purchased your services many years ago. I have been extremely pleased with your services for my husband. Everything has been handled in a timely and efficient manner.
Yesterday my family and I traveled to San Francisco and boarded the Naiad at Pier 39. Captain John Whitehead who carefully explained the entire service greeted us. The Air Force performed their ritual including a three-gun salute. We were very fortunate to have a beautiful and relatively calm day for the service.
My Family and I extend our very special thanks to Captain Whitehead for his caring, sincerity and professionalism in handling the scattering of my husband's ashes.
Jean P.
We purchased our membership in Washington but didn't need the service till after moving back to California. Your Sacramento office was very professional and competent. They were very supportive, and efficient in performing their job.
Amazing customer service, they truly cared about my loved ones. They stayed professional, curious about my needs and needs of my loved ones who passed. No pressure,
The process was easy and they explained everything so I can move on in my personal loss. I wouldn't go anywhere else, thank you, Ms. Craig, for what you did for me and my family. You are truly an angel.
They helped lay our mother to rest. Keep in mind this is a business and just like many businesses they can get very VERY busy. I just wanted to reach out and leave a good review. If you are going through Neptune Society be patient if they are really busy they deal with hundreds of deaths per week/month so just be diligent and follow up with them because they are doing what they can to help with the process of laying your loved ones to rest while assisting hundreds of other families at the same time. But do consider going through Neptune Society because you will be in good hands ♡
My family had the greatest experience with Neptune Society of Northern California even if we bought the package in Florida in 2013. When my husband passed away, Wayne and Gordon were so professional in handling my husband. The next 2 days, Jamie Craig set an appointment and discussed Allan's wishes and she took care everything since Allan was a retired Army Vet. It makes grieving less difficult when people around us are very supportive during the time of loss. I give them a 5 star for I am a satisfied customer and they made the final arrangements so easy. Looking forward to the final rites for my husband's burial on a later date. Thank you to all the staff for all your support.
My wife and I just purchased these plans as a service to our kids…they now know what our wishes are for all 4 kids to see clearly and everything is paid for in advance. Whereas, I hope to have another good 10 years…life/death is unpredictable. A friend is registered with NS but didn't buy the prepaid cremation service, as we did. She said her next of kin could pay at that time out of the inheritance. My observation…it doesn't matter how much they will eventually get…what if they don't have enough money when you pass and it takes a month to get any money that doesn't help…We travel- so it includes pre-paid shipping us home from anywhere in the world. Good rep.
The most amazing people… They took loving care of my husband's remains, always called me with updates, kept every promise made and were compassionate when I needed them most. I highly recommend the Neptune Society of Sacramento. Jeanne S Sacramento Ca
"My mother's death was at the hand of someone else, so to say the least it was unexpected. I am so glad that I chose the Neptune Society to take care of my mom's last request. I worked with Jackie who was amazing! Jackie helped me through the most difficult time of my life and I couldn't have done it without her. I would recommend their services to anyone and everyone." –Kristin R., Sacramento, CA
"We just wanted to say what an AMAZING job Michaela did for us during this difficult time of losing our father. And we have to add that Jackie was wonderful too! She went above and beyond… Kept the lines of communication open every step of the way, had compassion and truly felt her being so caring! I would recommend her and Neptune Society to everyone! As hard as this was for us, she did a great job making it comforting instead." –Mark T., Sacramento, CA
"I knew my dad had Neptune in place from years ago, as my brother had dealt with our stepmother's passing, and he was very favorably impressed with Neptune 15 years ago in the SF Bay Area (where services were contracted.) So when I picked up the phone upon dad's passing, I thought it would be well-done, but it was even better than I expected!
Bryan Anderson at the Sacramento office made the entire experience turn-key, from retrieval of dad's body to scheduling the scattering. His staff was empathic and professional, and the boat crew was simply superb. The sales professional (whoever it was from long ago) who worked with my dad made sure the package would fulfill future needs, and so I received all the necessary documents as promised in a timely fashion. Bravo!" –Michael A., Folsom, CA
"Jackie is incredible, I recommend you request her if you choose to use Neptune. My family has used this location for 3 additional family cremations as well. Always satisfied with the service. Thanks Jackie!!!!" –Bobby R., San Francisco, CA
"Dearest Jamie and John, thank you, again, for your genuine care and compassion with the final journey of our Mary Poppins' mom. Understandably, our family is forever grateful for your personal touch, your sensitivity, and your warmth, sensitivity and warmth that will help others for a lifetime.
"Those beautiful qualities, therefore, qualify you two for Laura's special dispensation into the Superhero Academy for meritorious service. You, Jamie, spectacularly personify Wonder Woman, a figure of moral integrity, who saves others with her golden bracelets, not so unlike your own golden hair that encircles your beautiful face like a halo. Even Wonder Woman's golden lasso reflects your amazing power to stay connected with a family in grief by roping them into a perennial hug for eternity.
"You, John, are also equally heroic. I shall ever envision you as The Green Lantern, green an archetypal symbol of nature, a symbol of healing, and a symbol of God's beauty. And like a beacon of hope, you shine a lantern on a loved one's life, providing comfort to his or her family, shingin a lamp unto their feet like a candle in a cathedral.
"You two, my precious dynamic duo, not only have lovingly sent my beloved mother to somewhere over the rainbow, where she smiles for eternity, but also have enabled our family to grieve in glory.
"Be happy and be healthy and, of course, keep making the world a more beautiful place."
About Us
Our Sacramento, California office is located at the corner of Garfield and Madison Avenue, with easy access from I-80 or Dwight D. Eisenhower Highway. We are open Monday through Friday from 8:30 AM to 5 PM, and closed on weekends.
Serving families in Sacramento and surrounding counties does not end within our office. We extend our services to the community by participating in a variety of events and programs such as annual health expos, fundraisers and other events. We work in partnership with hospices, health organizations and senior communities to provide information about our services. To learn more about our upcoming events and programs, please contact us at (916) 338-1111.
With a combined 47 years of experience on our team, our office serves the following California counties: Sacramento, Placer, El Dorado, Nevada, Alpine, Yolo, Yuba, and Sutter.
Take a Virtual Tour of Our Office
Use your mouse to click the arrows in the photo below to move around our office.
Our Services
Veteran Information
Our office works with the following National Cemetery:
Sacramento Valley National Cemetery
5810 Midway Road
Dixon, CA 95620
Phone: (707) 693-2460
Our Staff
Jamie R. Craig
Funeral Director (FDR #2732)
Jamie R. Craig joined the Neptune Society of Northern California in June of 2014. Jamie is a funeral director and brings years of experience from the traditional side of the funeral industry. After high school Jamie furthered her education by earning an AS degree in mortuary science and a BA degree in business. Jamie truly loves her career and is very passionate when it comes to helping families in their time of need and making a very difficult time as easy and meaningful as possible. Jamie is a mother of four beautiful daughters. She enjoys spending time with her children, anything Disney, and loves chocolate.
John Monroe
Licensed Embalmer
John Monroe has been in the funeral industry since 1991 and is a licensed embalmer. He enjoys golfing, fishing, RC toys, and spending time with his daughter. John finds his job as a funeral arranger very rewarding as he loves helping families through their most difficult times.
In the Community
Neptune Society of Northern California in Sacramento supplied lunch for the "Being Mortal program" for Yolo County Hospice on Dec. 8, 2016. 55 people attended the event. The food was well received and when the program was over the leftovers where donated to the Homes Veterans Group in Dixon, CA.
Neptune Society of Northern California, Sacramento - Delivering Cakes to Employees of National Cemetery in Honor of Veterans Day
November 2016
Neptune Society of Northern California, Sacramento - Fall-Themed Donations for Local Hospices and Hospitals
October 2016
Neptune Society of Northern California, Sacramento - Dessert Delivery Donation for Local Hospices
September 2016
Free Breakfast for our Men and Women in Blue
June 2016
Neptune Society of Northern California, Sacramento - Donation to the California Donor Network
Neptune Society of Northern California, Sacramento - Health and Wellness Fair


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File name filtering -- what am I doing wrong?
- User Forums
- Offline Explorer Pro
- File name filtering -- what am I doing wrong?
|07/01/2005 03:47 pm
I am trying to filter out thumbnails based on filename. The names start with "tn_".
Under File Filters | Images, I have "Load using URL filter settings" in the Location box.
Under URL Filters | Filename, I have "Custom filenames configuration" selected and tn_ in the excluded keywords.
Yet the thumbnails are downloaded anyway. I also tried adding ^tn_*.jpg$ to the excluded keywords, but it doesn`t help either. There are no included files keywords.
Thanks in advance.
|Oleg Chernavin
|07/04/2005 07:14 am
|Can you please tell me your Project settings? Please select the Project, click the Copy button on toolbar and then paste it to a forum message?
I will see what can be wrong there.
Best regards,
Oleg Chernavin
MP Staff


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C/free Dow 1=1; SubRoutine(); EndDo; *INLR = *On; /end-freeThe program that I'm questioning is a "server-like" program, where the sub routine handles incoming requests over the network. I feel like the *INLR=*On statement wouldn't have much of an effect but I truly don't know that much about RPG. Is the last line on this code redundant and unreachable?
redundant, I can't tell if it appears anywhere else in the program.
unreachable, yes.
The *INLR = *On;informs the RPG cycle that it's ok to close all resources when the program ends. Of couse this one doesn't do anything. It maybe necessary to have this line simply to fulfill a requirement of the compiler.


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About TBARTA
TBARTA Commuter Services can help you cut gas use and costs NOW! We assist commuters and business owners/managers with services and ways to conserve and cut the costs associated with the commute to and from work.
By registering and using TBARTAs FREE online ride-matching program, commuters connect with each other to share the ride to and from work.


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New Photo Gallery Of My Pedal Collection And Music Widget
I decided to start a photo gallery for my gear. I will upload a few pics a week until I am out of pedals! I am in awe of some of the designs that go into pedals. The artwork and detail that goes into some of the stompboxes reminds me of what is happening in modern urban bicycles. It is another area of creative expression. I also think this is where you can see some design flaws of some pedals and I believe the user's criticism is essential to the evolution of gear. I started today with one of my favorite pedals, Earthquaker Devices' Rainbow Machine. I used this pedal last month on The Mars Volta summer European tour. It is a musical pedal with really great sound potential. I will eventually get to doing a video for it but for now, I offer a pic of mine and a teaser of an upcoming pedalboard build video I have done. Also I have added a Soundcloud widget on the left of the front page for music I have made or just some good audio clips. The first clip is a free, unreleased Vato Negro track that was from the "Bumpers" sessions. Thank you for the continued support!


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Most of the business moving to Cloud and Xero are coming from Sage, Excel and bespoke business systems.
This post is not another list of all the positives of Xero, it's Add-ons or the cloud. If you are reading this, you are probably aware of all the benefits these systems offer and are looking to move your business from Sage to this new way of working.


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Image 137 of 710
Boathouse at Buntzen Lake
The boat house near the day use area at Buntzen Lake just north of Port Moody and the Village of Anmore - British Columbia, Canada. Photographed from the Energy Trail.
- Copyright
- ©2018 Michael Russell
- Image Size
- 6518x4345 / 8.8MB


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This past weekend was extremely rare. Most of the time when a film falls out of the top 5 box office positions it stays out. Very rarely does it happen to climb back in after being knocked out in the previous week. It is even more rare that it jumps up two positions! Congrats Captain Marvel for being that very rare film.
After the April 12-14 box office wrapped up, Captain Marvel was knocked out of the top 5 box office positions. However, it came back with a vengeance and not only managed to steal the number four position this past weekend (miraculously jumping over five), the amount of people that saw it in weekend six compared to weekend seven jumped up by six percent. This is rare because traditionally a film's trajectory for the amount of tickets purchased drops close to 50 percent per weekend. It almost never goes up.
Also, The Curse of La Llorona managed to destroy initial projections of $17 Million predicted by Box Office Mojo and bring in just over $26.3 Million. For lower budgeted horror movie this is a huge success. Continue reading "April 19-21 Box Office Report"


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WILLIAMSTOWN, Mass.—Babson College women's tennis senior Yagmur Akgul (Istanbul, Turkey) and first-year Alexa Tutecky (North York, Ontario) opened play at the 2017 ITA New England Championships with strong results in both singles and doubles on Friday.
Akgul and Tutecky were the only doubles pairing to advance to the quarterfinals from outside the NESCAC after cruising to a pair of victories on Friday. The duo topped Maddie Lupone and Callie Nesbitt of Colby, 8-0, in the first round, and then eased past fifth-seeded Diana Dehterevich and Sabrina Ross Neergard of Brandeis, 8-2, in the Round of 16. Akgul and Tutecky will take on Anya Ivenitsky and Avery Wagman of Amherst in a quarterfinal match on Saturday.
One of just 16 seeded competitors in the 64-player singles bracket, Tutecky won her first two matches to advance to Saturday's third round. She dispatched Ines de Bracamonte of Wheaton, 6-0, 6-4, in her opening match and then edged Katy Hughes in three sets (6-0, 4-6, 6-3) to reach the final 16, where she will face three-time NCAA Division III singles champion Eudice Chong of Wesleyan on Saturday.
Akgul won her first-round match against Haley Cohen of Brandeis, 6-3, 6-1, before falling to Mia Gancayco of Williams, 6-1, 6-0, in the second round.
Saturday's matches get underway at 9 a.m. at Williams.


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Owners is a play about property – about possessing, and being possessed.
Clegg the butcher tries to think of ways to kill his wife Marion, who became a successful property developer after being released from a psychiatric hospital. Marion's assistant Worsely keeps trying to kill himself, but can't manage it. He is helping Marion acquire a building where the pregnant Lisa and the impossibly apathetic Alec live. Capitalist drive and hermetic passivity are contrasted as babies, sex and flats are swapped and traded.
A combination of morbid absurdity and blunt, oblique storytelling gives this bitterly comic play moral and political force in its examination of the possessiveness of patriarchy and capitalism.
Owners was first presented in 1972 at the Royal Court Theatre Upstairs, London.


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To book a room please send a mail to email@example.com
- Home
- Create event
- Room booking
- Help
- Contact
- Site Map
- About Indico
Sci-GaIA Workshops
This category gathers the Workshops that will be organised by the Sci-GaIA project.
February 2017
There are 7 events in the past. Show them. Hide the events in the past (7) fetching past events...


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by vivin
Halloween was okay. It didn't start off good. My roommate Michael was in an accident on his way to work. Thankfully, he's alright. But he doesn't know if his jeep is going to make it. Which really sucks, coz his jeep is awesome, and it means a lot to him. Should have gone out on Mill… there were a lot of hot girls there… me and my buddy Suhrid went down there at about 1 in the morning. It was still fun.
For the hell of it, my buddy Omar and I (actually this was all Mustapha's idea) went trick or treating to two houses with paper bags on our heads. Omar went first and the guy there was like "Aren't you too old to be trick or treating?". I went to this other house where the lady looked at me all wierd and asked "What are you supposed to be?" so I was like "Umm… Paper uhh… Bag Head Man." It was pretty funny. However, the lady only gave me one lollipop. How lame is that? I have drill this weekend. My CSE421 homework is hard as hell and it is due on Monday…


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- Home /
- SuperPole with SuperBar
SuperPole with SuperBar...
The SuperPole with SuperBar provides horizontal, as well as vertical support, for extra stability. It moves smoothly when lifted and locks securely when let down. The SuperBar locks every 45° and is height adjustable. Available as an add on accessory to the SuperPole or as a complete unit. Maximum User Weight: 211/4 Stone (136kg).
- Complete unit with SuperPole: Length 2.44m (96").
- Diameter 63mm (21/2").
- Weight 11kg.
- Accessory: Length 533mm (21").
- Weight 3.2kg.


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We held a contest for the special December cover of Military Spouse Magazine and were absolutely blown away by the incredible holiday-themed photos we received from talented military spouse photographers in this community.
Of course, we HAD to pick only one winner…but we still want to honor the top 5 amazing photos submitted.
Check out these incredible photographers and their cheer-filled photos and you'll want to have them do your holiday photoshoot next!
Coming in at a number 5 is this beauty from Cynthia Chad!
Page 1 of 5


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Multiple incidents across the city are causing nightmares for commuters this morning.
A truck breakdown on the Gateway Motorway near the Old Cleveland Road exit and subsequent oil spill has seen traffic backed up all the way to Loganholme.
The accident has also had an impact on the Logan Motorway and Pacific Motorway all the way back to Logan, with further accidents slowing traffic down.
A water main burst on Sandgate Road on the north side at Albion causing further headaches.
#BREAKING: Motorists can expect traffic chaos after a watermain burst in Queensland's inner-north. #9Today pic.twitter.com/N9f0hEK7cd
— The Today Show (@TheTodayShow) February 14, 2019
Regular Friday morning congestion was also amplified across many main roads heading inbound.


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Monthly Archives: July 2013
California Featuring E&J XO Brandy
I've mentioned before that I'm a BzzAgent. That means I get free/discounted stuff and MyPoints in exchange for reviewing the free/discounted products. If you're interested, I have a disclaimer over on Pa-Blam. I was offered a campaign for E&J XO … Continue reading
Posted in beverage, recipe Tagged alcohol, alcoholic beverage, apple juice, beverage, brandy, bzzagent, california, cocktail, cocktail recipe, drink, lime wedge, mixed drinks, pomegranate juice, product review 4 Comments
Strawberry Barbecue Sauce
Well, we're back from Alaska… have been for a week and a half. I'm finally forcing myself to post a recipe. We're in the middle of an epic heatwave, and food has been the last thing on my mind. I … Continue reading
Posted in main dish, recipe, side dish Tagged barbecue, barbecue sauce, berries, canning, closet cooking, food, fruit, grilling, recipe, sauce, strawberries, Strawberry, summer 14 Comments


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Translation Management System
User-friendly platform
Full transparency
Integrated solution
A full overview
Save time and money
Useful reports
Thanks to our Translation Management System, SmartDesk, we are able to automate
and streamline global translation processes, turning the complex into something simple.
Make the translation process more efficient
With our online Translation Management System, we design and support the translation process from start to finish. It turns translation into a simple, manageable, and cost-saving process for you and your company. When you send us a translation job, it is automatically processed through the system, which also allows you to continuously monitor the process and stay up to speed.
Our TMS system turns an otherwise highly complex and at times lengthy process into something simple, fast and smart. The system handles the overall translation process from the receipt of the job, quote calculation, assignment of the job to a translator, proofreading and submission of the translation to you, the client.
Contact us to hear more about how we can help you optimise your company's translation process.
Everything handled in the same place
It may seem overwhelming when you have a text that needs to be translated into several different languages, perhaps with the added pressure of short deadlines. Our Translation Management System is designed to make it simple for you to manage your global translation processes. It allows you to work faster and more efficiently as everything is handled in a single place. This means that you can send your source texts and receive translations directly through the system, receive quotes, access helpful reports and monitor the status of your projects at all times.
The system is entirely online, which allows us to work with our clients on a shared platform, resulting in full transparency and efficient processes.
User-adapted workflow
We design and optimise the setup in our Translation Management System so that it suits your particular needs. For instance, you may always want translations to and from the same languages, or perhaps you would like us to integrate a specific workflow. With a customised setup that only needs to be configured once, it becomes possible to automate otherwise complex workflows, saving you a lot of time and effort.
Your dedicated project manager at AdHoc Translations will help you find the most appropriate setup for your needs. Contact us today for a chat about your needs.
Faster delivery of your translations
A Translation Management System makes it possible to automate and streamline the overall translation process so that even very tight deadlines can be met. This is made possible due to the following features of our TMS:
- It is possible to set up client-specific workflows that only need to be configured once.
- All jobs are managed via the same platform, eliminating the time spent on sending e-mails back and forth. You send your source texts and receive the translations via the system.
- All the work behind the scenes at the translation agency, including calculating quotes, assigning the job to a translator, receiving the documents, invoice management, etc., is done more efficiently.
Our TMS improves efficiency for us and our clients.
Access to useful reports
Our TMS contains a comprehensive reporting module that allows you constantly to monitor your company's translation projects.
You can access a large variety of reports such as the total number of words translated in a defined period, language combinations used and average price per word, not to mention an overview of how much money you have saved thanks to our translation memory. This makes it easier for you to access the information you need and manage your budgets.
The reports can also be used in relation to your company's own KPIs.
Integration with translation tools
Our TMS integrates our cloud-based translation tools. This means that all translation memories (TMs) and term bases (TBs) that are relevant to your specific job can be accessed anytime, anywhere.
This helps make translating your texts easier, quicker and more flexible for our translators.


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There is no quota you have to exceed. You can write weekly or once in a month.
- You are addicted to gold and have played WoW for a while.
- Have gold making tricks up your sleeve that haven't been posted on this blog yet.
- Know how to write.
- While not a requirement, it's a big plus if you have a gold guide or a blog of your own. It does not matter if you post some used tricks from your blog, as long as they are still working and are not included on this site yet.
- You could be loved! If you don't have a blog of your own, your name may get famous! If people like what you post, they may even request you to create a blog of your own, already creating a solid fanbase for you!
- If you have a blog or a website of your own, each post you create contains your name and website.
- Many companies check different blogs regularly to find new talent. If you enjoy writing and would like to make a living from it, your writings should get visibility. A guest posting position provides just that! I too have been contacted a few times. Once to make a regular appearance in a gaming magazine's monthly Warcraft section, and two times to share gold making tricks on unofficial wow sites.
- Once you have written a couple of quality articles, you will receive a monetary compensation each day your article is published, amount depending on the day's revenue from advertisements. You will also receive a permanent-ish footer link that leads to your website.
- Up to 4000 visitors (And still rising!) every day means lots of traffic to your own website!
Sounds cool!
If you think you pass the requirements, write up an example gold making post and send it to me. Plain text works fine every time, you do not have to worry about font sizes, colors or pictures. I can handle those, unless you are experienced enough to deal with it yourself.
Also include a few details about yourself, such as who you are, how often you play wow and if you have a website. To contact me, send an email to: kujasgoldmine ٩๏̯͡๏)۶ luukku ٩๏̯͡๏)۶ com or pm me in the gold forums.
If I like your style, you might just get contacted! 8)


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If I can just get through Christmas – said that 3 years in a row-
Things they are a changin' more than he will ever know.
Gifts to be wrapped, cards to be sent-
My time is limited with him much time is spent.
We are told to turn down our holiday doing-
It's hard to keep it simple without a'stewing!
I try to include him – much to no avail-
He tries to partake, but often leads to a fail.
He has little perception – he truly cannot see-
He used to delight in trimming the tree!
I'm selfish – Christmas is my favorite time of the year-
Being with our kids & grandkids, we do cheer!
Keeping in touch with old friends & new-
Our world is expanded if only for a month or two!
Baking cookies & candy & sending them off-
I don't want to stop doing that nor will I scoff!
Celebrating our Lords Birthday on Christmas Eve-
Has been a family tradition, we thought we conceived!
Our Lord has blessed us was beyond measure-
Tone down Christmas? Well – it is my pleasure!!!!!


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In 2011 The Shelton Valley Enduro will be renamed the "The Ron Morgenthaler Memorial Shelton Valley Enduro". This is to honor our fellow PSER member, Ron Morgenthaler. He was a champion of off-road riding opportunities in the state of Washington and a great PSER member.
Also in 2011 we will see a new staging location for The Ron Morgenthaler Memorial Shelton Valley Enduro. The PSER's are proud to be partnering with the Mary M. Knight School District for the location of our enduros April 30 & May 1, 2011. The starts & finishes will be on school property 3 miles south of Matlock, WA.
Be sure to stay tuned to the site for more upcoming information about this coming years events and club announcements.
News >


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There's so much to love about Vienna from its tourist spots, people and arts, to its rich history and culture as well as quality of life. The city, in fact, has been voted as the world's most livable city for several years owing to its top quality of life. As such, it is no surprise that this metropolitan area remains to be a top tourist destination all year round.
With the fall of Berlin, Vienna ultimately became the gateway to eastern European countries particularly those closely tied to the former Austro-Hungarian empire. The Austrian capital later attracted companies aiming to do business in central Europe. According to Mercer, Vienna has topped the list of most livable cities for seven consecutive years due to its safe and stable environment to live in, high level of public utilities and transport facilities and favorable recreational facilities.
Vienna receives millions of tourists mostly during the peak season normally during the spring and fall. The months of June to August are the most popular times for visitors because of the warm weather and fun activities being held around the city. But this time also means you will have to compete with huge crowds in the famous tourist spots and pay high hotel prices.
Meanwhile, the off peak season presents many opportunities to enjoy a memorable holiday in Vienna. Here are five reasons why you should visit during the months of September through May.
Less Crowds
The off-season often means fewer crowds in Vienna. As such, visitors can enjoy exploring their favorite tourist attractions without having to compete with other people or wait in long lines. They can choose the time they want to visit and spend a more relaxing time touring the city particularly at museums and at the grand palaces of Hofburg and Schoenbrunn.
Cherish a memorable dining experience as well at your favorite restaurants as there's less demand for tables. This being the case, you may not need to arrive and reserve early at your preferred dining spot.
With less crowds, visitors can also easily get around Vienna. They can choose to take the subway or the tram system. To the more adventurous, bicycling in the city is also possible.
Relaxed Atmosphere
A relaxed environment is what tourists can surely experience in Vienna during off-season. With fewer crowds and favorable weather, visitors can enjoy a more laid-back atmosphere without the rush that's common during the peak travel season.
The opportunity to hear serious chamber music played for longer hours should also be taken advantage while you're in the Austrian capital. This can only be experienced during the real symphony and opera season unlike during summer when chamber music is played for a short time.
So if you're heading to Vienna in winter, make sure to book an evening concert to listen to the Boys' Choir. Other activities you can do there are watch the Lipizzaner Stallions or check out the Hapsburgs' art collection at the Kunsthistorisches Museum.
Cheaper Hotel Rates
During the fall season in Vienna, you can expect hotel prices to drop as the temperatures also go down. As long as you book early such as weeks in advance, you have a big chance to enjoy great deals on room rates. Many budget hotels will also have higher vacancies which gives you an opportunity to negotiate prices with the manager.
For those planning to visit the city, the cheapest time to travel is from February to middle of May and from late September through mid-December when airfares are cheaper by hundreds of dollars. Just keep in mind to book several months in advance during the off-season and at least six to eight months in advance if you're traveling during the peak season such as during the months of June to August.
More Cultural Events
The off-season in the Austrian capital means it's the in-season for high culture with plenty of cultural events to attend. These include the Vienna Fashion Week in September, Long Night of the Museums and Tennis Trophy in October as well as the Viennale Vienna International Film Festival that runs from October to November.
Those who love to shop for Christmas items early can check out the Vienna Christmas Markets which open in November. Varied types of Christmas decorations made from different kinds of materials are available.
Dance lovers are also in for a great treat as the ball season begins. Expect an event almost every week in the city.
Music lovers, on the other hand, can attend the activities at the Vienna Opera House or watch the performance of the Vienna Boy's Choir.
Cooler Weather
The off-season in Vienna means visitors get to enjoy a cooler weather. It may rain at times but it should not matter if you're after having a great time at your favorite spots with lesser tourists around the city.
But perhaps the best part is the shorter hours of the day which means couples can savor longer and more romantic strolls during night time. There's no need to fear walking the streets of Vienna at night as most city centers in Europe are safer. Take note that European culture actually favors friendly meetings in public places while they enjoy some alcoholic drinks.
Finally, one great experience to savor while visiting Vienna during off-season is the chance to meet the locals. When there are not too many tourists around, the Viennese are said to be more accommodating and receptive of foreigners.
There may be downsides to touring Vienna during off-season such as the shorter daylight hours, the rainy weather and the non-availability of some attractions that are closed during this time but the advantages far outweigh them. Just remember to plan your trip early to ensure that you enjoy the best of what Vienna has to offer without the large crowds. It's all a matter of personal preference but regardless of the time of year you're visiting the Austrian capital, it's guaranteed that the city will amaze you and give you a fun and enriching time from the moment you arrive up to the time you leave the place.


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Dear Old Sandringham
The popularity of Sandringham house and gardens has continued to expand since it opened to the public in 1977. W.H.Colt Son & Company Limited were commissioned to supply and erect some new buildings (stables, gift shop and wet weather shelter) for the visitors' centre that would sympathetically sit in amongst the woodlands.
On many occasions through the 1980's Colts continued to carry out renovation to the earlier buildings and supplied other additional building that would see our company granted with Royal Approval. This lasted from 1984 To 1996.
1992 marked another important chapter in the Colt story. Together with the Sandringham estate's architect, Mr Desmond Waite and W.H.Colt, large extensions to the gift shop, staff quarters and a 250 seat restaurant was designed and commissioned.
This work began in May 1992 and continued for 9 months. With a small workforce of only four skilled men, the work carried out included erecting all the buildings and impressive roof structures, fitting the cedar vertical boarding and fixing the tens of thousands of cedar wood shakes.
A large mobile home was provided for the work team to stay in as the trip back to Kent was too far to travel; this meant long hours could be achieved and most often under flood lights!
1993 saw the opening of the new visitors' centre and officially opened by Her Majesty Queen Elizabeth. Principal members of staff from each contracting company was invited to the opening and this included two managers from Colts.


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Knowing their rights will ensure they have an enjoyable working experience, provide clear working guidelines for all and allow you the peace of mind that you are conducting business safely and above board.
Try not to get too bogged down in the legality of employment law, but you must always be aware of the issues you could potentially face. A good employer will never put themselves or their employees in an uncertain position.
Know the basics well:
Minimum Wage
The national minimum wage in the UK has a few variations depending on your age.
– For workers aged 21 or over = £6.31 per hour
– Workers aged between 18 and 21 = £5.03 per hour
– Workers aged between 16 and 18 = £3.68 per hour
Employees, no matter whether they are on a fixed term contract or are a permanent fixture, are entitled to the same rate of pay. For part-time workers, they should expect to receive pro-rata pay and holiday entitlement.
Working Hours
There are a few rules about the amount of time an employee can legally work. Unless they individually opt out in writing, employees do not have to work over an average of 48 hours per week over a period of 17 weeks.
Employees have the right to one full day off work every seven days as well as paid rest periods within working days. This amounts to 20 minutes if the working day is longer than 6 hours and a period of 11 consecutive rest hours out of every 24.
Holiday Entitlement
Every employee in the UK is entitled to 5.6 weeks of paid annual leave. This amounts to 28 days for those full time employees who work a 5 day week. Part time workers are also entitled to 5.6 weeks, but their given days of paid leave will vary depending on the number of hours they work each week.
Sickness Pay
You can of course choose to provide sick pay for your employees. This can work as a positive influence and create a harmonious environment for all, but there is also the risk involved if too many employees are sick and your finances and production are stretched.
If you choose not to provide sick pay yourself on all days of sickness there are statutory requirements laid out by the government. These say that your employees do not have to be paid for the first three days of sickness, but will receive pay after this period.
Maternity and Paternity Rights
Maternity Rights
In the UK there are legal rights to time off that both new mothers and fathers are entitled to. If a woman is pregnant she cannot lose her job via sacking or be put at risk of redundancy.
Legally she is entitled to take time off work to attend antenatal care and is also entitled to take up to 52 weeks' statutory maternity leave. There are a few conditions relating to maternity pay that you should be aware of:
– To qualify for statutory maternity pay (SMP), a woman must have been working for your company for 26 weeks by the end of the fifteenth week before the week her baby is due
– For the first six weeks she will be entitled to 90% of her average weekly earnings
– After this she will be entitled to the standard weekly rate of £136.78, unless 90% of the average is lower than this amount
– Those employees who do not qualify for SMP could still qualify for maternity allowance. Employers are able to recover 92% of their payments direct from HMRC
– After giving birth a woman cannot return to the workplace for at least two weeks. For those working in a factory setting this extends to four weeks
Paternity Rights
For men there are different entitlements upon the birth of a child.
– Entitled to one or two weeks' paid leave at or around the period the baby is due, or when the baby is born
– Pay will be £136.78 or 90% of their average weekly earnings if lower than that amount
– If the mother of the child has returned to the workplace with at least two weeks of their paid maternity leave remaining, the father is entitled to up to 26 weeks' leave to care for their new child
Other Issues Relating to Parents in the Workplace
There is a slight difference in terms of adopting a child. One of the adoptive parents is entitled to take six months' paid leave and six months' unpaid leave. Either individual can take paternity leave if one is in a full time working situation.
If you hire staff who have children you have to 'consider seriously' requests for flexible working conditions if they have children under the age of 17 or have a disabled child under the age of 18.
Workplace Pensions
All employers are now legally required to 'auto-enrol' eligible employees in to a workplace pension. You are also required to contribute towards this. Unless the employee specifically opts out you will have to provide them with access to this contributory pension, making contributions of 1%, rising to 3% by October 2018.
Your workplace must have 'reasonable adjustments' in order to make it possible for qualified people with disabilities to work with you.
You should also ensure that all aspects of your workplace follow health and safety guidelines. Your employees are entitled to feel safe in their working environment and that they have sufficient privacy on site if needed.
Employer/Employee Relationship
A level of trust and understanding between you and your staff is vital to ensure that you have a harmonious workplace. This will lead to a greater chance of productivity and a team that sticks together in tough and happy times.
Do not break the trust you build with employees. Never take part in office gossip or disclose personal information; try and remain the utmost professional and be a boss that your staff respect and would have no qualms about coming to you should they have any issues.
Stay Aware and Keep Staff Happy
The majority of employment rights are common sense with the rest providing you with the facts and figures you require to keep your company on the right side of the law and to keep your employees with a smile on their face.
Business start-up packages can advise you on all aspects of employment law that you need to be aware of when setting up a new company and dealing with employees for the first time. Take the time to learn more and keep your business heading in the right direction.
You can also join our Google+ Community "Startup in Britain" which is packed with help, resources and articles to get you started. Use it to get tips, advice and start building your network!


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Who I am
A gorgeous shoulder bag crafted with pebbled-grain leather and chain-embellished shoulder strap. In a rich geranium hue that will brighten up your look instantly, I am a day-to-evening bag that offers you a versatile style.
- Colour: Geranium- Shoulder Bag- Pebbled Cowhide Leather with Matching Trim - Chain-Embellished Leather Shoulder Strap - 1 Interior Zip Pocket; 2 Multi-Functional Slip Pockets- Custom Woven Lining- 14-karat Light Gold Plated Hardware - Comes with Kate Spade Product Care Card & Dustbag- Size: L:26cm W:2cm H:14cm D:21cm
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Dark Gums typically occur when there is excess pigmentation, called melanin, in the gums. Dark gums are more frequently noted in some cultures. This condition is also called Hyper-Pigmentation or Ethnic Pigmentation of the Gums. Typically these tissues are healthy and the appearance may bother some patients. If the discoloration is caused by excess pigmentation, the pigmentation can easily be removed.
Patients with dark gums typically complain of having light brown to dark brown to black gums. The dark gums can be splotchy or spotty or may involve almost all the gums. Sometimes the dark gums can be seen when a patient smiles. A common goal for patients with dark gums is simply the desire to have pink gums.
Historically dark gums have been removed by placing a soft tissue graft under the dark gums. Later a second procedure (called derma-abrasion) removes the dark gums to uncover the tissue added by the soft tissue graft. If the dark gums are very thin, sometimes the soft tissue grafting procedure may still be necessary.


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Genesis 45-47 New International Version (NIV)
Joseph Makes Himself Known
45 Then Joseph could no longer control himself before all his attendants, and he cried out, "Have everyone leave my presence!" So there was no one with Joseph when he made himself known to his brothers. 2 And he wept so loudly that the Egyptians heard him, and Pharaoh's household heard about it.
3 Joseph said to his brothers, "I am Joseph! Is my father still living?" But his brothers were not able to answer him, because they were terrified at his presence.
4 Then Joseph said to his brothers, "Come close to me." When they had done so, he said, "I am your brother Joseph, the one you sold into Egypt! 5 And now, do not be distressed and do not be angry with yourselves for selling me here, because it was to save lives that God sent me ahead of you. 6 For two years now there has been famine in the land, and for the next five years there will be no plowing and reaping. 7 But God sent me ahead of you to preserve for you a remnant on earth and to save your lives by a great deliverance.[a]
8 "So then, it was not you who sent me here, but God. He made me father to Pharaoh, lord of his entire household and ruler of all Egypt. 9 Now hurry back to my father and say to him, 'This is what your son Joseph says: God has made me lord of all Egypt. Come down to me; don't delay. 10 You shall live in the region of Goshen and be near me—you, your children and grandchildren, your flocks and herds, and all you have. 11 I will provide for you there, because five years of famine are still to come. Otherwise you and your household and all who belong to you will become destitute.'
12 "You can see for yourselves, and so can my brother Benjamin, that it is really I who am speaking to you. 13 Tell my father about all the honor accorded me in Egypt and about everything you have seen. And bring my father down here quickly."
14 Then he threw his arms around his brother Benjamin and wept, and Benjamin embraced him, weeping. 15 And he kissed all his brothers and wept over them. Afterward his brothers talked with him.
16 When the news reached Pharaoh's palace that Joseph's brothers had come, Pharaoh and all his officials were pleased. 17 Pharaoh said to Joseph, "Tell your brothers, 'Do this: Load your animals and return to the land of Canaan, 18 and bring your father and your families back to me. I will give you the best of the land of Egypt and you can enjoy the fat of the land.'
19 "You are also directed to tell them, 'Do this: Take some carts from Egypt for your children and your wives, and get your father and come. 20 Never mind about your belongings, because the best of all Egypt will be yours.'"
21 So the sons of Israel did this. Joseph gave them carts, as Pharaoh had commanded, and he also gave them provisions for their journey. 22 To each of them he gave new clothing, but to Benjamin he gave three hundred shekels[b] of silver and five sets of clothes. 23 And this is what he sent to his father: ten donkeys loaded with the best things of Egypt, and ten female donkeys loaded with grain and bread and other provisions for his journey. 24 Then he sent his brothers away, and as they were leaving he said to them, "Don't quarrel on the way!"
25 So they went up out of Egypt and came to their father Jacob in the land of Canaan. 26 They told him, "Joseph is still alive! In fact, he is ruler of all Egypt." Jacob was stunned; he did not believe them. 27 But when they told him everything Joseph had said to them, and when he saw the carts Joseph had sent to carry him back, the spirit of their father Jacob revived. 28 And Israel said, "I'm convinced! My son Joseph is still alive. I will go and see him before I die."
Jacob Goes to Egypt
46 So Israel set out with all that was his, and when he reached Beersheba, he offered sacrifices to the God of his father Isaac.
2 And God spoke to Israel in a vision at night and said, "Jacob! Jacob!"
"Here I am," he replied.
3 "I am God, the God of your father," he said. "Do not be afraid to go down to Egypt, for I will make you into a great nation there. 4 I will go down to Egypt with you, and I will surely bring you back again. And Joseph's own hand will close your eyes."
5 Then Jacob left Beersheba, and Israel's sons took their father Jacob and their children and their wives in the carts that Pharaoh had sent to transport him. 6 So Jacob and all his offspring went to Egypt, taking with them their livestock and the possessions they had acquired in Canaan. 7 Jacob brought with him to Egypt his sons and grandsons and his daughters and granddaughters—all his offspring.
8 These are the names of the sons of Israel (Jacob and his descendants) who went to Egypt:
Reuben the firstborn of Jacob.
9 The sons of Reuben:
Hanok, Pallu, Hezron and Karmi.
10 The sons of Simeon:
Jemuel, Jamin, Ohad, Jakin, Zohar and Shaul the son of a Canaanite woman.
11 The sons of Levi:
Gershon, Kohath and Merari.
12 The sons of Judah:
Er, Onan, Shelah, Perez and Zerah (but Er and Onan had died in the land of Canaan).
The sons of Perez:
Hezron and Hamul.
13 The sons of Issachar:
Tola, Puah,[c] Jashub[d] and Shimron.
14 The sons of Zebulun:
Sered, Elon and Jahleel.
15 These were the sons Leah bore to Jacob in Paddan Aram,[e] besides his daughter Dinah. These sons and daughters of his were thirty-three in all.
16 The sons of Gad:
Zephon,[f] Haggi, Shuni, Ezbon, Eri, Arodi and Areli.
17 The sons of Asher:
Imnah, Ishvah, Ishvi and Beriah.
Their sister was Serah.
The sons of Beriah:
Heber and Malkiel.
18 These were the children born to Jacob by Zilpah, whom Laban had given to his daughter Leah—sixteen in all.
19 The sons of Jacob's wife Rachel:
Joseph and Benjamin. 20 In Egypt, Manasseh and Ephraim were born to Joseph by Asenath daughter of Potiphera, priest of On.[g]
21 The sons of Benjamin:
Bela, Beker, Ashbel, Gera, Naaman, Ehi, Rosh, Muppim, Huppim and Ard.
22 These were the sons of Rachel who were born to Jacob—fourteen in all.
23 The son of Dan:
24 The sons of Naphtali:
Jahziel, Guni, Jezer and Shillem.
25 These were the sons born to Jacob by Bilhah, whom Laban had given to his daughter Rachel—seven in all.
26 All those who went to Egypt with Jacob—those who were his direct descendants, not counting his sons' wives—numbered sixty-six persons. 27 With the two sons[h] who had been born to Joseph in Egypt, the members of Jacob's family, which went to Egypt, were seventy[i] in all.
28 Now Jacob sent Judah ahead of him to Joseph to get directions to Goshen. When they arrived in the region of Goshen, 29 Joseph had his chariot made ready and went to Goshen to meet his father Israel. As soon as Joseph appeared before him, he threw his arms around his father[j] and wept for a long time.
30 Israel said to Joseph, "Now I am ready to die, since I have seen for myself that you are still alive."
31 Then Joseph said to his brothers and to his father's household, "I will go up and speak to Pharaoh and will say to him, 'My brothers and my father's household, who were living in the land of Canaan, have come to me. 32 The men are shepherds; they tend livestock, and they have brought along their flocks and herds and everything they own.' 33 When Pharaoh calls you in and asks, 'What is your occupation?' 34 you should answer, 'Your servants have tended livestock from our boyhood on, just as our fathers did.' Then you will be allowed to settle in the region of Goshen, for all shepherds are detestable to the Egyptians."
47 Joseph went and told Pharaoh, "My father and brothers, with their flocks and herds and everything they own, have come from the land of Canaan and are now in Goshen." 2 He chose five of his brothers and presented them before Pharaoh.
3 Pharaoh asked the brothers, "What is your occupation?"
"Your servants are shepherds," they replied to Pharaoh, "just as our fathers were." 4 They also said to him, "We have come to live here for a while, because the famine is severe in Canaan and your servants' flocks have no pasture. So now, please let your servants settle in Goshen."
5 Pharaoh said to Joseph, "Your father and your brothers have come to you, 6 and the land of Egypt is before you; settle your father and your brothers in the best part of the land. Let them live in Goshen. And if you know of any among them with special ability, put them in charge of my own livestock."
7 Then Joseph brought his father Jacob in and presented him before Pharaoh. After Jacob blessed[k] Pharaoh, 8 Pharaoh asked him, "How old are you?"
9 And Jacob said to Pharaoh, "The years of my pilgrimage are a hundred and thirty. My years have been few and difficult, and they do not equal the years of the pilgrimage of my fathers." 10 Then Jacob blessed[l] Pharaoh and went out from his presence.
11 So Joseph settled his father and his brothers in Egypt and gave them property in the best part of the land, the district of Rameses, as Pharaoh directed. 12 Joseph also provided his father and his brothers and all his father's household with food, according to the number of their children.
Joseph and the Famine
13 There was no food, however, in the whole region because the famine was severe; both Egypt and Canaan wasted away because of the famine. 14 Joseph collected all the money that was to be found in Egypt and Canaan in payment for the grain they were buying, and he brought it to Pharaoh's palace. 15 When the money of the people of Egypt and Canaan was gone, all Egypt came to Joseph and said, "Give us food. Why should we die before your eyes? Our money is all gone."
16 "Then bring your livestock," said Joseph. "I will sell you food in exchange for your livestock, since your money is gone." 17 So they brought their livestock to Joseph, and he gave them food in exchange for their horses, their sheep and goats, their cattle and donkeys. And he brought them through that year with food in exchange for all their livestock.
18 When that year was over, they came to him the following year and said, "We cannot hide from our lord the fact that since our money is gone and our livestock belongs to you, there is nothing left for our lord except our bodies and our land. 19 Why should we perish before your eyes—we and our land as well? Buy us and our land in exchange for food, and we with our land will be in bondage to Pharaoh. Give us seed so that we may live and not die, and that the land may not become desolate."
20 So Joseph bought all the land in Egypt for Pharaoh. The Egyptians, one and all, sold their fields, because the famine was too severe for them. The land became Pharaoh's, 21 and Joseph reduced the people to servitude,[m] from one end of Egypt to the other. 22 However, he did not buy the land of the priests, because they received a regular allotment from Pharaoh and had food enough from the allotment Pharaoh gave them. That is why they did not sell their land.
23 Joseph said to the people, "Now that I have bought you and your land today for Pharaoh, here is seed for you so you can plant the ground. 24 But when the crop comes in, give a fifth of it to Pharaoh. The other four-fifths you may keep as seed for the fields and as food for yourselves and your households and your children."
25 "You have saved our lives," they said. "May we find favor in the eyes of our lord; we will be in bondage to Pharaoh."
26 So Joseph established it as a law concerning land in Egypt—still in force today—that a fifth of the produce belongs to Pharaoh. It was only the land of the priests that did not become Pharaoh's.
27 Now the Israelites settled in Egypt in the region of Goshen. They acquired property there and were fruitful and increased greatly in number.
28 Jacob lived in Egypt seventeen years, and the years of his life were a hundred and forty-seven. 29 When the time drew near for Israel to die, he called for his son Joseph and said to him, "If I have found favor in your eyes, put your hand under my thigh and promise that you will show me kindness and faithfulness. Do not bury me in Egypt, 30 but when I rest with my fathers, carry me out of Egypt and bury me where they are buried."
"I will do as you say," he said.
31 "Swear to me," he said. Then Joseph swore to him, and Israel worshiped as he leaned on the top of his staff.[n]
Cross references:
New International Version (NIV)
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Blue Beach Club and Garden
Located just beyond the bay in Dahab, this family run hotel offers spacious rooms, and panoramic views of the Gulf of Aqaba, the gardens, and the Sinai. The air-conditioned rooms at Blue Beach Club feature Oriental décor and a modern private bathroom. Each unit is elegantly decorated and has a private balcony or a terrace. Blue Beach Club Restaurant serves local and international cuisine, including a daily breakfast buffet. The Furry Cup Bar and the beach bar serve a variety of local drinks and snacks. The beach bar also hosts during the summer weekly BBQ parties. Guests can relax on sun loungers by the beachfront swimming pool overlooking the sea. Blue Beach Club is a 3 minutes' walk from our Divecenter, making it a perfect base for divers. The shopping areas are just a 2-minute walk from the hotel.
Dahab Hotel
Located directly overlooking the Red Sea, Dahab Hotel is a high quality hotel under Egyptian management. It has a friendly, welcoming atmosphere, a new swimming pool and all rooms have balcony or terrace. The hotel is situated directly along the Red Sea, close to the famous Lighthouse reef. It is 4 minutes north of the Masbat Bay and our center. All 22 rooms are generously proportioned and have their own balcony or terrace, most of them looking directly onto the Red Sea. They are all equipped with air conditioning, en suite shower & toilet; there are 20 Standard rooms, and the 2 superior rooms offer a , fridge, kettle, and DSL connection. Reception is open from 8am to 11pm. The hotel also has laundry service should you require any washing to be done. If you just want to relax the hotel has its own swimming pool and private beach, which also has a beach volleyball pitch. The hotel has its own security staff and they have medical experts on call for emergencies. A breakfast buffet is available from 7.30 to 10am. You are also welcome to chill out in the Bedouin tent and smoke a shesha pipe as you watch the moon reflecting on the Red Sea. There are plenty of sun beds and hammocks on the private beach, and next to the swimming pool. The hotel offers regular yoga classes in its own yoga studio.
Oricana Hotel, which has been recently opened, spreads along the main road, at the southern end of Dahab, lying in an ideal, quiet part and far away from the crowded mass, coming straight from the heart of the village with its entertainment and colourful bazaars. 34 guestrooms offering breathtaking views of the sea & mountains of Saudi Arabia, the pool or Sinai mountains. Their large private balconies maximizing the comfort of indoor-to outdoor living.
To request more information about, or to make a booking, click on the email link firstname.lastname@example.com and write to us.
Frequently asked questions
The staff includes 12 people (1 p. the manager, 1 p. counter, 2 ps. dive guides / instructors, 1 ps. mechanics, 1 p. security, 2 p. cleaning, 2ps. cooks, 2ps. barman's).
For information about flight tickets click on the email link email@example.com and write to us.
During our week-long safaris you can complete as many as 20-22 dives, because you can dive at dawn or at night beside the daily three-schedule
You can rent scuba diving equipment, but for the proper size, you need to dispose in advance Please review our price list.
Absolutely. There is fresh water which is constantly re-supplied by de-salting water cleaning system.
You learn the basics you need to dive under the direct supervision of a PADI Professional. One thing you'll learn is that you really can breathe underwater and whether you like doing that or not. You will: Take the plunge with PADILearn what wearing scuba equipment feels like and how easy it is to move around underwater while wearing it. Find out what it's like to breathe underwater and learn whether you can be comfortable there. Learn some basic skills and safety rules that will carry over to your full scuba certification course when you take the next step.
As a certified PADI Open Water Diver, the most widely recognized and respected rating in the world, you have the freedom to dive with a buddy independent of a professional. If you already tried a PADI Discover Scuba Diving experience or are PADI Scuba Diver certified, check with your instructor to see how credit from these courses may apply to the open water program.
To take this course, you must be: A PADI Open Water Diver (or qualifying certification from another training organization) 15 years old (12 for Junior Advanced Open Water Diver)
PADI Advanced Open Water Diver (or qualifying certification from another organisation) be a minimum age: 15 years old (12 for PADI Junior Rescue Diver) and have successfully completed a sanctioned CPR program within the past 24 months.
Most of our staff are European and can speak English, Hungarian, Slovak, German or French.
Ask our agency
- + 20 122 7615 353
- firstname.lastname@example.com


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This is an amazing effort by Joe Patane, of MTV's Real World: Miami fame. Now a social worker and a licensed therapist, Joe has built a foundation and started Dream Camps for teens who have been through many traumatic experiences in their lives. He's worked hard at finding a production company that won't exploit the teens for ratings and I think he's finally zoning in on a completed project that is sure to be inspiring. Check out a clip:
Full disclosure: Joe is my college roommate and has been a friend for nearly a quarter century. He's amazingly creative and has a real heart for the youth he serves. He's gained tremendous support from some big names like Steve Wozniak, Drew Carey and Charles Schultz's family (creator of the Peanuts comic strip, better known as Charlie Brown and Snoopy).
So keep you eyes pealed, while I'm not a fan of reality TV, this show will not be like watching a train wreck, as way reality TV often is. It's sure to inspire.
How do I know? Because Joe has inspired me for nearly 25 years now.
Well done, my friend.


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TK Maxx's customer service team can be contacted via our TK Maxx contact number. We've got that number right here for you – just dial 0844 545 7877 on your telephone now in order to get through to someone that can help you.
It doesn't matter if you've got a question relating to a problem you experienced in-store, or if you'd like to discuss your return rights – the TK Maxx customer service number is the number to call for answers to your questions.
TK Maxx is a famous name on a lot of UK high streets – it's a name that's famous for selling top quality clothing brands at bargain basement prices. Lots of different brands can be purchased in TK Maxx including Ralph Lauren. It's a really popular place for fashion addicts to get their latest fix without having to pay the earth. TK Maxx plays host to a range of clothes suitable for everyone in the family – that's men, women and of course children. On top of their great range of clothing TK Maxx also sells a good selection of footwear, including shoes and trainers from the likes of Converse and Nike.
In addition to clothing and footwear, TK Maxx stores often stock a selection of general accessories like caps and hats. They also sell general, everyday items – things like vases, knife blocks and more. It's a really good place to find a bargain on the most obscure products! Telephone Customer Service offer this number as a signposting service only which will contact you to TK Max but with whom we are in no way affiliated to. An alternative number can be found on their website. See Terms and Conditions
Don't suffer in silence if you have a question you'd like to ask the TK Maxx customer service team. Just pick up your phone and dial our TK Maxx contact number now on 0844 545 7877 – you'll be able to talk to someone that can assist with your query right away. Make the call now!


text: Task description or what's it all about? Our vision is that everyone who is interested – whether as a co-worker or a member of the general public – should be able to find answers at the Hermann Gmeiner Academy to questions relating to the historical development of SOS Children's Villages. We are working in a first phase on taking an inventory, recording and digitalising sound, video and photo material as well as artistic heritage and cultural assets, gifts, inheritances, pictures and manuscripts of the supporting associations of SOS Children's Villages, namely SOS-Kinderdorf International (based in Innsbruck and Vienna), SOS-Kinderdorf Österreich (based in Innsbruck), Hermann-Gmeiner Fonds Deutschland e.V. as well as SOS-Kinderdorf Deutschland e.V.(both in Munich). In a second phase additional SOS Children's Villages associations will be integrated. Target groups: co-workers of SOS Children's Village, donors, interested parties -> general public Target formulation: The results of this archiving project are intended to trace the roots and further historical development of SOS Children's Villages. Procedure: Design and planning of the archival processing project Analysis of existing material: This step includes the analysis of the material to be processed, the determination of its structure, characterization of individual groups of archives (distinctions, pictures, presents, etc.), defining the level of processing and the extent of the material. Preparatory and supportive tasks: Supportive tasks are ordering and packing the records, occasionally conserving and restoring material as well designing and setting up an 'Access' database. Development of finding aid: Once the preparatory work is finished, the scientific processing of the cultural and arts objects as well as of the records of SOS Children's Villages is carried out by means of a database. Digitalization: This step includes photographing and scanning the reports, especially as a safety and precautionary measure.


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Black, White and Gray: Democrats: Losing their Religion
Mark Regnerus was running some number using New Family Structure Study (NFSS) data when he found out this about people disassociating from religion:
... The most dramatic shifts, however, appear around personal politics. Political affiliation—a one measure, 1-5 scale of just how politically conservative or liberal our respondents consider themselves—takes the cake for shifting the bar on perceived growth or decline in organized religious involvement. Only 23 percent of respondents who said they were "very conservative" politically reported being less active in organized religion today, while 31 percent said they were more active than as a youth. Keep in mind that's compared with 53 and 13 percent of the total population, respectively.
It's a linear association, too: 48 percent of just plain "conservative" respondents reported being less active religiously, compared with 52 percent of moderates, 62 percent of those who said they were "liberal" and 76 percent of those who self-identified as "very liberal." That's quite a span–from 23 percent (among the most conservative) to 76 percent (among the most liberal).
The Democrats truly are losing their religion. Or perhaps these are persons who lost their religion and then decided the Democratic Party seemed most in line with their sentiments. There is probably plenty of both types. ...


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Shows all 4 results
Gold Necklace - Fern
Oriental arborvitae Golden - Necklace
Lobelia Golden - Necklace
Gypsophila Golden - Necklace
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Glebe Youth Service is a non-government organisation dedicated to the support of young people aged 12-24 who live, work, study or play in the Glebe area.
Glebe Youth Service recognises that we work on Aboriginal land and we pay our respects to the Gadigal people of the Eora nation who are the traditional owners of this land.
We extend this respect to all Aboriginal peoples. We recognise and celebrate the fact that Aboriginal people are the longest continuing human culture in history.


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This post is my entry in Rare Game Giveaway.
The game isn't for me. Its for my cat, Mittens, who LOVES video games! Although she likes playing the DS (as you can see in the picture below), she enjoys the classics the most and Tetris is her favorite.
If Mittens did win the game I think she would let me play it too. I would like to hold mini Championships with my friends and see who can get the best score. I was old enough to remember the Wizard but not lucky enough to go the actual Nintendo World Championships in 1990. I can't go back in time to play in the real event but at least I would be able to recreate it with a few friends.


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David Bartecchi, M.A.
Dave received his M.A. in Cultural Anthropology from Colorado State University and has worked with Village Earth since 1998. He is now the executive director of Village Earth. Since 2000 he has been working with grassroots groups on the Pine Ridge Indian Reservation to recover lands for community-based bison restoration.
Frank Bergh, EIT, LEED-AP
Frank Bergh is a 2011 alumnus of the Certificate of Community-Based Development Program at Colorado State University and has collaborated with Village Earth in training workshops in Community Mobilization for Engineers Without Borders USA (EWB-USA).
Mila Birnbaum, MBA
Mila holds an MBA in Global Social and Sustainable Enterprise from Colorado State University and a B.A. in political science from Reed College with a specialty in repressive governments' relation to civil society. She has over 17 years' experience as a senior corporate paralegal, specializing in corporate and securities law, mergers and acquisitions, IPO's, financings, corporate governance, and investor relations for public and private companies in
both the profit and non-profit sectors
Luminita Cuna, M.S.
Luminita Cuna has a Master of Science in Sustainable Development with focus on Environmental Management from the University of London/School of Oriental and African Studies. Her Master's thesis researched the impact of conservation policies on protected areas in the Amazon and their effects on the indigenous people that live in these areas.
Cynthia Ord, M.S.
Cynthia Ord holds a Masters of Tourism and Environmental Economics degree from the University of the Balearic Islands in Palma de Mallorca, Spain and a B.A. in Spanish and Philosophy from Colorado State University. Her M.S. program focused on the socio-cultural, environmental and economic impacts of global tourism.
Kamala Parekh, M.S.
Kamala has a Master's in Economics from the University of Allahabad, India. Radio Journalism with a BBC affiliated International Broadcasting Company. Community Development Training: Institute of Cultural Affairs-International, Chicago, USA. Currently she coordinates village and community based activities in Maharashtra, teaches English language to non-English speaking European women in Maharashtra, trains village women and craftsmen in making and marketing local handicrafts in Zambia and India, trains government and private sector multinational organizations and NGOs in the techniques of community development through participative methods, and has coordinated an entrepreneurial development program for village youth in Maharashtra in collaboration with Village Earth.
Pilar Robledo
Pilar is currently Director of Programming and Training for US Peace Corps in Kiev, Ukraine. She's also serves as Education Cluster Co-lead at UNICEF Pakistan. Previously she's worked for UNHCR, Save the Children, International Rescue Committee, and IREX. She holds an MPA in Public Administration from University of Colorado, Denver and a BA in Anthropology and Latin American Studies from CU Boulder.
Vanitha Sivarajan, M.S.
Vanitha's background includes over 10 years of conservation and water resource management with local communities, non-governmental organizations, governmental agencies, and the private sector. She has worked on natural resource management initiatives both domestically and internationally with a focus on Latin America, India, and the U.S. Vanitha's areas of programmatic knowledge and expertise include climate change adaptation, participatory water resource management, community-based conservation, and international development.
John Straw, M.Ed.
John Straw has an M.Ed. from the University of Illinois at Chicago, focused on social justice education, and his bachelors from the University of Michigan with a degree in Spanish and Education. John has spent five years working in Honduras and Guatemala on community-based health and development projects, and the past 15 years working with Concern America, an international development and refugee aid organization, based in southern California, with health, water, and income-generation projects in Latin America and Africa
Jamie Way, M.A.
Jamie received her M.A. in Political Science from Colorado State University. Her academic work focused on Latin America, international development, political theory and indigenous rights. She has worked with Village Earth since 2008 and now holds the position of Training Director for Village Earth/Colorado State University's online certificate program in Community-Based Development. She has also been involved with Village Earth's work on the Pine Ridge Reservation and in the Peruvian Amazon for the past three years


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Appointedd is the user-friendly online booking and scheduling solution for small business. Online booking saves you time, reduces no-shows, and makes it easier for you to communicate with your customers. Appointedd is simple to set up and easy to customize. You'll be able to get started in no time with our 24/7 free support.
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I can confidently say that it has been, without contest, the best tool I've used in my business so far. Streamlining the process of arranging client appointments, reducing missed appointments and receiving feedback from clients. I recommend Appointedd to every new business I speak to.
Alan & the Team
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Today's post is in response to a question from Ms. Witi on my Get to Know Me post. I'm still taking questions—so just comment on that post if you have a question for me.
I was born in Nebraska, moved to Wisconsin, and spent most of my life growing up in Rockford, IL.
My family consisted of my parents, one older sister, and two brothers.
We had a rescue dog (chow/golden retriever/German shepherd) named Buddy and a black & white cat (with half a tail) named Kitty, which we purchased at a farmer's market.
My childhood was carefree and worry-free. I spent most of my time riding my bike around the neighborhood and to a nearby park, roller skating, walking up to the "candy store" with $1 in hand, going to the pool or Magic Waters in the summer, sledding in the winter, and reading The Babysitters Club & Sweet Valley Books.
When I entered my tweens, I became obsessed with Jonathan Taylor Thomas, Hanson, the Backstreet Boys (Nick Carter was my favorite), and Nsync. I had pictures from Teen Beat magazine plastered all over my closet. Most summer days were spent at the local pool with two of my best friends—we ogled the cute boys, giggled, lathered on sun tan oil, and immersed ourselves in our insecurities & poor body images.
In high school, my friendships changed—my best friend pretended like she didn't know me (in an effort to become popular) and so I made new friends. Filled with hope freshman year, I played softball (mostly sat on the bench), sang in the choir, joined various clubs like Key Club, breakfast club, and SADD—mostly because my friends and I wanted to be in the yearbook more than once. In my sophomore and junior years I was a reporter for the newspaper. By my senior year, I was pretty jaded. I withdrew from all but one of my "friends", quit the newspaper, and couldn't wait to begin life as an adult.
From the time I turned 16, I applied for job after job and was never hired. It was an impossible time to get a job, I was terrible at interviews and shy. It was really stressful for me and didn't do anything for my self-esteem. When I graduated from high school, I decided to live with my aunt and uncle in Branson, MO for the summer and try to get a job so that I could pay for my college education. I worked at a theater and at a retail store and saved almost every cent that I made. I earned enough to pay for my first year of college.
I attended Rock Valley College in Rockford, IL. I remember meeting with a guidance counselor when I registered for classes and he asked me what I wanted to do with my life. I told him I wanted to be either a doctor or an English teacher and he kind of laughed and said "You'd better pick one because they are total opposites". I picked English and now I know it was definitely the right choice.
I was able to transfer from the retail store in Branson to one in Rockford and so I finally had a job at home. I worked part time and attended school full time. I was able to pay for my first two years of college by myself. Attending college gave me new hope and I felt like my life was turning around.
In my second year of college, I met the man who would become my husband. I'll save all of the details of that for another post, but my life finally started looking up. Since he lived in Iowa and I lived in Illinois, we took turns driving out to see each other on the weekends. Since I was working retail and he had a Monday through Friday job, he often drove out to Rockford and would wait for me to get off work so we could spend time together.
I had a horrific experience at my job which left me without a job very suddenly. The entire thing was traumatic for me and is something I am planning to speak with my counselor with at some point! I still can't get over it. But it really was a blessing in disguise because I found a new job that was so much better. I was paid more, treated with respect, and my boss was so nice and she would allow me to have most weekends off—which gave me time to get to know my boyfriend better.
It wasn't all that long before we were engaged. I graduated with my Associates of Arts and we were making plans that I would move out to Iowa after the wedding. And that's just what I did! We got married in October 2006.
Moving away from home and from my family was tough. I missed my mom so much, especially at the very beginning. I was happy to be married, but I would sit on the couch and cry because I missed my mom. Maybe that sounds sappy, but she was my best friend—and is still one of them! Eventually, I got used to it.
I quickly found a new job by transferring to an Iowa location of the place I worked for in Illinois. It worked out great until I found a better job. I have all of that detailed out in my post Before I become a Stay at Home Mom, so I won't go into all of that.
It took me four years to complete my last "two years" of college because I was working full time and going to school part time. We had to pay the bills! I ended up changing my major when I realized teaching might not be for me. I graduated with a B.A. in English Language and Literature.
The details of my job from there on are detailed in the post mentioned above. It was during these years as a student that I began changing my life. I lost almost 90 lbs. and did a lot of emotional work that really paid off. I started this blog.
Marriage was the hardest in that first year or two—which is understandable because we were just getting used to living together and really getting to know each other more, for better or for worse. Through all of it, we were happy and in love. We added two cats to our family, Dudley and Daisy—farm cats from the in-law's farm.
As you know, we now have a one year old baby girl. Every day, I love my hubby a little more. I have to say that my experience with postpartum depression has made me love him and respect him more than ever. I really did find a wonderful man and we have a sweet little family.


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Avoiding Twist when Installing Cabinets
Forum Responses
From the original questioner:
I'll check out the Camar rail. I didn't mean hanging the cabinet with doors on to keep the cab square, but rather to use the doors as a reference to see if the cab is kept square and twist free.
From contributor J:
You shouldn't need the doors on to see if the cabinet is being pulled out of square. When driving the screws in to the wall, and once they seat, if the cabinet moves as you are tightening the screw it is being pulled out of square. At this point you need to add some shims.
From contributor C:
The hinge hardware on your boxes should have enough adjustment in them to account for slight variances in your boxes being out of square. Keep in mind I said slight! I agree that hanging the boxes with the doors on is a bad idea since they are always flopping around and just add extra weight. Just to restate the obvious and standard install procedure, when you install your first cabinet make sure it's as square and level as possible. Then use that as a reference point for your other boxes. You can tell when a box is being pulled out of square, and you should always be checking for level and plumb as you work your way down the wall. I know this isn't much help, but this is the way I have always done it and have always been successful.
From contributor W:
I would still shim the hanging rail between the high point of the wall and any low points so that the rail is not bowed, thus keeping the front and back edges of the cabinet in straight line.
From contributor O:
If you can get away with the extra depth hanging off a cleat is a definite win/win situation. It helps to hang the cab and helps so you don't have to screw your cab tighter and tighter to the wall (thus pulling it out of square). It could be that the walls are bowed or cupped or not plumb thus adding new and interesting dimensions to your work! Don't let the walls dictate the squareness of your cabs, use shims or a cleat system.
From contributor M:
I fab and install for a lot of old houses and I always use the doors as reference. I install level, clip on the doors, and then plumb/rack with shims. It works great. A long upper can have twist that is a lot harder to detect with a level on the face than it is with pre-hung doors.
From contributor B:
Just a quick word of warning about a situation I ran into. I would quite often, as Contributor M suggested, get my first cabinet hung level and plumb and then clip on a door to confirm that everything was good to go. I did one install where nothing that I tried seemed to be working. The door itself was 1/4" out of square, so be careful.
From the original questioner:
A 1/4" out of square? Wow! How did the job look after you finished?
From contributor B:
Great! After I had the supplier remake all the defective doors.
From contributor R:
The trick to hanging cabinets is to know what's coming before you get there. The first thing I do is find the high and low spots on the floor. The second thing is to throw a straight edge on the wall to look for bulges. I usually will float my installs till they're all in. I mark out the wall for studs, pilot drill 3/16 for screws on the backs of the cabinets, screw all the lowers together and place (a few screws not torqued in), and then I'll use supports to suspend the uppers on the wall at the right height, screwing them together as I go. I put a few screws through the pilot holes to keep them from falling, but I don't over tighten.
What I have done is lay a six foot level on the wall and lay a framing square against that and the cabinet side - this will tell you if the walls are bulging out or falling away. I'll even screw all three cabinets together for a corner before lifting into place. There's not enough room here to write it all but the trick is to keep a lookout for what's coming. Float it on the wall if the walls are bad as the cabinets will naturally stay straight and square this way. Use a few shims as you go to keep them plumb but don't screw off until satisfied. When you screw the cabinets in pop the shims in slightly more than they need so when you tighten the screws they won't distort.
From contributor A:
Contributor O, Contributor M, and Contributor R have it on the money. French cleats or hanging rails can save the day i you can get away with them, or design them in when you build. I always find it helpful to fasten as much together (level) before doing the plumb and square tweaks. It's much easier when boxes are hanging on the wall on your freshly-mounted, level hanging rail! I'll even shim the cleat/rail off the wall as necessary if I have to. Then using the doors as a final reality check is the proof (assuming you have square doors).
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Pronounced: ah-KNEE-me-ah
Anemia is a low level of healthy red blood cells (RBCs). RBCs carry oxygen from the lungs to the rest of the body. When red blood cells are low, the body does not get enough oxygen.
There are several specific types of anemia, including:
Red Blood Cells
Copyright © Nucleus Medical Media, Inc.
The main causes of anemia are:
Anemia is more common in woman and woman who are pregnant. It is also more common in older adults who are sick and infants less than 2 years old.
Other factors that may increase the risk of anemia include:
Anemia may cause:
You will be asked about your symptoms and health history. A physical exam will be done. Blood tests will show how many RBCs there are and if they are healthy. Other tests may be needed to look for causes.
The goal of treatment is to increase healthy RBCs. The exact steps will depend on the cause. Underlying causes will be treated. Options to help increase the level of RBCs include:
Foods rich in iron, vitamin C, vitamin B12, and folate may be recommended. Vitamins or iron supplements may also be added.
Medicine may help to increase the amount of RBCs the body can make.
Healthy blood from a donor may be needed. It will increase RBCs quickly. The effect will not last if the cause of anemia is not treated.
RBCs are made in the bone marrow. Problems with the bone marrow can cause anemia. A transplant would help to grow new healthy bone marrow. This procedure carries risk. It is only done in severe cases of anemia.
A diet rich in iron and vitamins may help to prevent some types of anemia.
Iron Disorders Institute
National Heart, Lung, and Blood Institute
Canadian Blood Services
Health Canada
Anemia—differential diagnosis. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T240897/Anemia-differential-diagnosis . Updated January 21, 2016. Accessed September 29, 2017.
Explore anemia. National Heart, Lung, and Blood Institute website. Available at: https://www.nhlbi.nih.gov/health/health-topics/topics/anemia. Updated May 18, 2012. Accessed September 29, 2017.
Guralnik JM, Eisenstaedt RS, Ferrucci L, Klein HG, Woodman RC. Prevalence of anemia in persons 65 years and older in the United States: evidence for a high rate of unexplained anemia. Blood. 2004;104(8):2263-2268.
Nissenson AR, Goodnough LT, Dubois RW. Anemia: not just an innocent bystander? Arch Intern Med. 2003;163(12):1400-1404.
Last reviewed September 2019 by
EBSCO Medical Review Board
Marcin Chwistek, MD
Last Updated: 9/27/2019