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Business Valuation & Forensic Advisory
B V F Advisory / BARR CPA LLC is a CPA firm specializing in business valuations, forensic and investigative accounting, matrimonial litigations and litigation support in criminal and civil matters. Our experience encompasses all facets of business valuation and forensic accounting, including the initial development of strategy to discovery, analysis, and expert testimony. Our business valuation services withstand the highest level of Scrutiny. We prepare credible, reliable and defensible appraisals for selling or buying a business, mergers and acquisitions, estate and gift taxes, charitable contributions, stock options, shareholder actions/dissent, divorces, and breach of contract.
The forensic accountants at BVF Advisory / BARR CPA LLC are trained to look beyond the numbers to analyse and deal with the business reality of the situation. As forensic accountants, we interpret, summarize, and present complex financial and business-related issues and trends in a clear, concise, and logical manner. Our practical and in depth analyses help uncover trends that bring to light the relevant issues. Our work is well documented and supported and can be used as the basis for discussion, debate, consideration, and dispute resolution.
We also have the insight and expertise to identify and understand the key drivers of value in a business. We perform critical analyses of the subject company and relevant economic and market data to provide a meaningful and defensible business valuation. BVF Advisory LLC's comprehensive valuation services include analysing the economic, industrial, and competitive environments in which the clients operate. We assess a company's financial strength and strategic positioning in order to provide an insightful report that fully supports our opinion of value.
Financial investigations require skilled, discreet and knowledgeable professionals that can quickly assess a situation, formulate a strategy to gather and analyse confidential information and report results with minimal disruption to the business enterprise. We are certified in financial forensics and fraud examination and use our investigative skills and knowledge of accounting, business and financial principles to identify red flags and anomalies that are key to determining whether any inappropriate actions have taken place.
We have repeatedly demonstrated our aptitude in assessing imperfect data to reach meaningful conclusions in fraud allegations ranging from employee theft to vendor kickbacks and to IRS "errors" that occurred over 25 years ago.


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New New
Welcome to our 1st blog post. We are going to use this portion of the website to give you guys an update on the brand, events, future collections and general behind the scenes. Quite a few big changes have happened recently, the main one being our brand new website. We have invested heavily in our online shop with a ground-up transformation. Other than it being more aesthetically pleasing (we hope you agree) than our previous website which we had since day 1, we hope it has made your user journey much simpler and efficient. You can now filter products based on your desired type, colour, size etc and add any items to your basket without having to click into the product, allowing you to checkout quicker and easier.
Another key event for us was the launch of our 1st women specific range at the end of September in the form of our Bralette and Legging sets. The response we have had from these has been unbelievable and we would like to thank you for your support and patience since we began sampling these in January and consistently teased you with behind the scene shots on our social media profiles.
1st October saw the Motocross Of Nations land once again on British soil at Matterley Basin, Winchester. Owkay Athlete Tommy Searle was picked to represent Great Britain alongside Dean Wilson & Max Anstie and the three came away with 2nd place, landing TeamGB their 1st podium in over 20 years.
Autumn/Winter 2017 Collection
As this is published we are just about to approve our final samples for our AW17 range and then production will follow in the coming weeks ready for release early November. We are really excited for our new collection which will see improved fits, fabrics and details from our last 2 seasons. Our AW Headwear collection of Bobble Hats, Beanies & Fur Pom Poms is already online so be sure to check that out to secure your Winter Essentials.

subset: commoncrawl


text: Taking a step towards expansion, UAE-based satellite operator Yahlive have signed a deal with See Africa Benin to welcome on board 42 new African channels (mostly French spoken), including 25 channels that are exclusive to the operator. The signing ceremony, held at the renowned Cabsat 2018, saw the two entities join together to initiate entry into the African segment. With focus mainly on the UAE, Maghreb and KSA, the channels will be free-to-air till early 2019 which will be followed by an introduction of Pay TV for exclusive channels. Aiming to generate awareness among African viewers, the collaboration spells success for Yahlive as they venture into expanding their audience reach and engagement. With 360+ channels that target various cultural backgrounds including South Asia and the GCC, the collaboration intends to enhance viewer experience for the African community and broaden the select segment's channel bouquet. "Yahlive is excited to be spearheading the expansion of viewership within the African household;" commented Sami Boustany, CEO of Yahlive. "Bridging the gap and offering viable infotainment solutions has consistently been a part of our vision. Through this partnership, we hope to attract other broadcasters while also paying heed to our viewers' needs." "Distributing our channels to the African diaspora in the GCC and other regions showcases Yahlive's dedicated research of the market, aim to fill in the gaps and give the African community a piece of home;" stated Salifou ISSA, CEO of See Africa Benin. Yahlive, headquartered in Abu Dhabi in the United Arab Emirates, was launched in 2011 as a joint venture between the world leading satellite operator SES, and Yahsat a pioneering UAE-based satellite operator. Yahlive has been operating a leading-edge network to broadcast free-to-air high-quality satellite television and positively impacts the lives of its viewers by remaining connected through language and content.


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Texas is famous for being a large state. This means that the conditions in one part of the state may be radically different from others.
Some parts of the state are lush and warm while others experience brutal and cold winter weather. Depending upon where you're traveling, you need to be aware of the risks of driving.
An auto accident lawyer can help you if you've been injured or your vehicle has been wrecked, but it's still preferable, even to them, that you never get into a wreck in the first place.
An accident personal injury attorney deals with accidents that occur under all driving conditions. As the seasons change, the conditions most drivers face change radically. Cooler temperatures, longer nights and less traffic mean that the risks change. Driving during dawn and dusk becomes more common as they occur when people are likely to be commuting. The roads may freeze or black ice may form, leading to all different types of accidents happening in certain areas. Be sure you know the risks and how to avoid them.
In areas where the temperature is below freezing, remember to slow down. Many of the cases a car accident personal injury attorney handles stem from drivers underestimating the dangers posed by road conditions and overestimating their ability to handle those dangers. If you're not sure if there's ice on the road, always assume that there is. Remember that black ice is famously hard to detect and it can send you into a 360 spin in a heartbeat. If you find yourself fishtailing, remember that the most important thing is to keep the back of the car from passing the front. If you can keep straight and slow down to a stop gradually, you should be fine, if a little bit scared.
Pay attention to lighting conditions. Another common phrase that a vehicle accident lawyer hears is "I didn't see it coming". Make sure your lights are on, even in the daytime. If you're driving with the sun behind you, remember that other drivers coming toward you are likely struggling to see the road and may not see you at all. To make sure that they have the best chance of seeing you before a crash happens, slow down a bit and keep your lights on. If you're driving into the sun and you cannot see, pull over for the good of everyone.


text: Better Living Through Chemistry is the debut studio album by Fatboy Slim, released on 23 September 1996 by Skint Records. It is Norman Cook's first work to chart outside of the UK, with single "Going Out of My Head" notably charting in the US. The album was certified gold in the UK and saw commercial success.


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Cranio Sacral Therapy
CST is a very gentle, hands-on method of evaluating and enhancing the functioning of a body system called the cranio sacral system – comprised of the membranes and cerebro-spinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
- Migraine Headaches, Chronic Neck and Back Pain, Motor-Coordination Impairments
- Impairments
- Colic
- Autism
- Central Nervous System Disorders
- Orthopedic Problems
- Traumatic Brain and Spinal Cord Injuries
- Scoliosis
- Infantile Disorders
- Learning Disabilities
- Chronic Fatigue
- Emotional Difficulties
- Stress and Tension-Related Problems
- Fibromyalgia and other Connective-Tissue Disorders
- Temporomandibular Joint Syndrome (TMJ)
- Neurovascular or Immune Disorders
- Post-Traumatic Stress Disorde
Learn more about craniosacral therapy.
Comments on this entry are closed.


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ASP Warrenton makes swimming pool cleaning and maintenance simple by taking the chore off your shoulders. Unlike other pool cleaning companies, we do not require extended contracts for our services, but instead provide exceptional customer service to build our loyal customer base. ASP provides customized cleaning and maintenance plans to fit in any budget and meet the needs of your pool. If you are ready to spend less time maintaining your pool and more enjoying it, it's time to call ASP!
Call Now: (540) 216-2572
John Inglett, Owner/Operator
Warrenton, Virginia
E-mail: [email protected]
- Most reliable service in the industry
- Certified and highly trained staff
- Swimming pool maintenance plans customized to fit your needs and your budget
- One FREE month of weekly maintenance with a 12-month commitment
- We are not satisfied until YOU are!


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Pathways to Companionship
Threads of Companionship
Where do I belong in this tapestry? That's what the group will help you discern.
You may decide that you love the Companions, but you really don't feel called to live by the Covenant. You would then become a Friend. You'd be welcome to worship and visit us, to ask for prayers and pray for us, to be a friend.
You may decide that you want to live by the Covenant. You value regular time to reflect and share your experience. You want to be an ongoing part of the Companions community. As a ConSpiritor you would be invited to join us once a month for an online gathering to share questions and experiences of living Companion life. You would be invited to an in-person gathering to be held at least once a year. You will be welcome at any events we hold (as long as there's room!) and for private retreat time as we are able to accommodate you.
In turn you would commit to regular financial contributions to CMA for the purpose of ongoing formation and education for all members as well as general needs. (Some members may need assistance to attend Companions events.) You commit to living the Covenant to the best of your ability, and to helping others to do that as you are able. You may share in facilitating an online or local meeting of ConSpiritors, or assist in projects from time to time.
Covenant Companion:
Perhaps you feel called to a closer relationship with the Companions. You want to be part of an ongoing community of prayer and to take a leadership position. But you don't feel called or able to leave your family or your career. There's a place for you!
Covenant Companions live by the Covenant, and share mutual accountability for their practice. They actively foster the development of the Companions community in any way that meets the community's needs and uses their individual gifts. They meet weekly online, and once a year for a retreat of at least five days. They share reading and theological reflection, plan programs and share in facilitating programs and newer members. They make regular substantial financial contributions, considering the Companions a primary faith community on a par with their local church.
Covenant Companions begin as Candidates. They undergo at least one year of intensive formation including reading, weekly group meetings, and a monthly meeting with a mentor. At the end of a year they may decide to commit to one year's commitment as a Covenant Companion, or they may become a ConSpiritor or a Friend. Over time, commitments for longer periods or for life may be considered. This decision is made in consultation with the existing community of vowed and covenanted Companions.
Vowed Companion:
You may feel that you want to center your life on God through the Companions, specifically by living in community. Vowed members commit to conversion of life through the vows of poverty, chastity, and obedience. They renounce private property, choose celibate non-exclusive relationship, and commit to listen to and trust the Holy Spirit speaking through other members and the gathered community. They are strengthened to do this by living in close community with other Companions, and by the daily routine of prayer together and alone. They live by the Covenant, with modifications appropriate to vowed residential life.
The path to vowed Companionship involves conversations and visits with the current vowed community, and extensive discernment. If you think you are called to this, we invite you to inquire about the process.
Covenant Groups
Wherever you find yourself in the Companions tapestry, you will be learning and discerning in a group. The groups generally meet online, though we are hoping that some groups will organize locally face-to-face. We meet online via Zoom, which we find to be an easy technology for beginners. Our meetings take place once a month at a time set at the beginning of the cycle. Each group will run for one year, after which members may choose to enter another relationship with the Companions or to stick together on your own.
We ask that you commit to six months of attendance for your discernment. If, after six months, you feel clear about what you'd like to do, we invite you to a conversation about that. If you decide to step away, that's fine. If you want to stay in the group for the rest of the year that's fine too.
The group experience is key to becoming a Companion. We do not make this journey alone. The covenant is a group commitment, and we live it in community with others. Should you continue your journey into Companionship, you will be spending time with other Companions at least online, and so the group lets you test those waters.
In order for the group members to get the most value from your time together, we will invite you to make operating agreements about honoring the meeting time, sharing in leadership, or any other matters that might arise. We find that operating agreements minimize conflict and let us really enjoy our time together.
We know this is a lot to take in. This is not information to master. You are on a path of formation, of becoming your fullest self. That is more than information or education. If you have questions about joining us, contact us at firstname.lastname@example.com and we'll be glad to answer whatever we can.
Companions' Prayer:
Pour into our hearts, O God, the Holy Spirit's gift of love; that we, clasping each the other's hand, may share the joy of companionship and draw many to your community of transforming love; through Jesus Christ our Savior. Amen.


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With the Dahle 40306 Professional strip cut MultiMedia paper shredder. You can quickly destroy bulk sheets and stapled documents with ease as well as CD's, DVD's, Blu-Ray and other optical media data disks.
Dahle Shredders are used in Canada in almost every level of business and government. Why? Because of their reliability, durability and long life.
Designed for use in small offices, this model can be used for work groups of up to 5 users where low security destruction is needed. It can be placed beside the desk or moved easily when required.
The electronics and drive system are all state-of-the-art. The cutting head uses a chain driven motor / metal gear drive system and each cutting cylinder is ground from a single block of solid Solingen steel - so there are less parts to wear and break down.
A strip cut paper shredder can handle higher volumes of paper because of the "straight-through" cutting process. Although there is no randomization of the shredded particles, this type of shredder is sufficient for most business needs where document destruction security is not a concern.
This type of shred format is also sufficient for destroying CD's, DVD's, Blu-Rays and other optical media data disks. Because it "shatters" the media into smaller particles rendering the data completely inaccessible. Although a cross cut does break the media into small pieces - any shred security format will do for destroying that type of data because optical media simply shatters when fed into any machine.


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Available with BLACK, WHITE or GREY ribbon.
The internal rings rotate for sensory stimulation and gently rattle when shaken. Made from Eco beech wood the rattle measures approx 7cm.
Condition wood components with a drop of olive oil to keep them in optimum condition.
Dove and Dovelet teething rings meet the Australian Toy Safety Standards and have a strength test on each piece before leaving their studio.
Beads are BPA free silicone and Eco maple/beech because we don't want your babes chewing on nasty chemicals.
Wash in warm soapy water and air dry.


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Pet gear car seat carrier at petco
take your pet anywhere you go with our fashionable pet gear car seat carrier. With quick and easy zip assembly, our carrier features a durable # self here are some more compilation of topics and latest discussions relates to this video, which we found thorough the internet. Hope this information will helpful to get idea in brief about this. Buy the pet gear signature pet car seat carrier at petmeds to keep your pets safe while travelling in the car. Get free shipping on orders over $ the in booster car seat and carrier measures.'h x.'w x 'l; Can be used as an over the shoulder carrier, car seat or booster seat; Built in below information will help you to get some more though about the subject carrier and car seat all in one; Front and top zippered mesh windows; Fleece pad cover is washable; Tether included for keeping your pet close at hand products at in the company of dogs you'll find a great selection of dog car seats & carriers for dogs and their owners. Shop for dog car seats & carriers shop for pet gear park avenue carseat carrier. We've got mother's day covered at overstock your online pet carriers & travel store! get. Anyway if you want for more info, you would better continue finding. Some dogs just know how to travel in styleand safety. Whether you're driving around town or across the country, snoozer dog seats, totes and carriers make mesh zippered top can be left open for your pet to sneak a peak or it can be kept closed for extra safety while driving; The two seat belt loops make it easy to. When looking for pet car seats, be sure to find one that will support the weight of your pet. Pet gear carrier car booster seat from pet travel center find the right dog booster seat for your pet. With our wide snoozer console lookout dog car seat Pet gear signature pet car seat carrier Item the pet gear car seat carrier easily attaches with the car seat belt to keep your carrier secure in the seat and your pet safe. The carrier has carry pet gear booster seat pet carrier. The booster car seat is a great way to travel in your car while comfortably securing your pet. It can be used flat on the car find great deals on ebay for dog car seat in carriers & totes. Shop with confidence results of () reviews for suncast deluxe pet carrier '. Suncast yes pets oxford water proof hammock style car seat cover black. $. Take your pet anywhere you go. Comfort and security for your dog when travelling, the carrier fixes easily to your seat belt and has a solid floor with a comfy buy pet gear car seat & carrier, car seat & carrier, park avenue at chewy. Free shipping and the best customer service!. A.U.T.O transporter & carrier brown, white. From $. Airline approved pet carrier pink. From $. Pet car seat cover hammock. From $. Return policy. Buy cat car seat carrier at wag. Sleepypod bed & carrier arctic white pet gear in car seat carrier bike basket ocean blue Most Discuss Pet gear car seat carrier at petco. More interesting heading about this are pet gear signature pet car seat carrier petmeds. Pet store booster carrier car seat for cats and dogs amazon. Below topics also shows some interset as well amazon pet gear signature pet car seat & carrier for cats dog car seats & carriers in the company of dogs. Pet gear park avenue carseat carrier overstock shopping the hope you will get rough idea as well snoozer dog car seats. Lookouts. Pet totes. Carriers. Pet gear booster carrier car seat for cats and dogs up to gear all in one dog booster seat, dog carrier & dog car seat dog car seats pet travel center. Dog booster seats. Petsmart. Pet gear pet carseat carrier. Booster seats. Petsmart. Pet gear booster seat pet carrier & reviews. Wayfair. Dog car seat. Ebay. Travel, dog supplies, pets target. Options pet car seat carrier rosewood pet products product pet gear car seat & carrier chewy. Rspca world for pets dog carriers. Cat car seat carrier wag. Most Discuss Dog car seat carrier set of picture collection ideas. Dog car seat carrier
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Place a pan of salted water onto boil then add the sprouts and bring to a simmer, cook for approximately 8 minutes. Whilst these are cooking place a frying pan onto a medium heat, add the oil and once hot then the butter.
When it has melted and is golden brown add the bacon and cook for 4-5 minutes till golden brown and semi then add the chestnuts and cook for a further 3 minutes. Season with plenty of pepper.
Drain the sprouts once cooked and add to the bacon mix, toss for a couple of minutes and add some black pepper and salt to taste.


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Network congestion takes a holiday
Posted on January 29, 2014
2 min read
Well its official – the Aussie love affair with the beach is alive and well! As foreshadowed in my blog before Christmas, this holiday season again saw us heading for the coast in droves.
With the increased concentration of holiday makers along the coastal towns, the related traffic on our mobile network also rises. As part of last year's network coverage expansion program, we identified which of these coastal towns became hotspots during the holiday season and upgraded the existing base stations with 4G technology.
While we have carried out some capacity upgrades to our 3G network, the growing numbers of 4G devices meant that it made more sense to do most of our network capacity expansion using 4G technology.
The investments we have made in our network are paying off and we had no cases of major congestion in these areas this year. In terms of performance, 97% of these holiday hotspots were achieving good performance ratings over the peak holiday period. This was despite the huge increases in network traffic.
Sorrento, Victoria experienced an almost 750% increase in traffic* on our 3G network which was the highest anywhere in Australia. The award for the biggest increase* on our 4G network goes to Dunsborough, South West WA which leapt by almost 500% during the same time. Pretty impressive for a town that has a population of less than 3,500 people!
In the other states we saw our 4G network traffic triple in Robe, South Australia, double in Bateman's Bay, New South Wales and increase over one and a half times in Surfers Paradise, Queensland.
We'll continue to monitor and assess all the network traffic demands in all locations with the aim of maintaining and improving performance as required.
Wilson's Promontory, Victoria is one site where network demand can present challenges in the peak summer season. Despite this, a number of non-Telstra customers were spotted queued up to purchase a Telstra prepaid SIM in Tidal River.
The top five holiday destinations (by state) as seen by the increase in network activity


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Houston, we have a loose tooth! The new one is coming in from the back and pushing the little one up and out. Reagan has seen Sydney get a payday from the gold mine in your mouth so she is now making a list of all the Squinkies she has yet to buy. Money should be rolling in soon. Just … Read More
Reagan Rides a Bike
As a father, I don't feel that I have many parental jobs that are solely my own. But the one that I distinctly own in our household is getting our kids transitioned from training wheels to a 2 wheeled bike. Sydney was my guinea pig and I learned a ton about this mysterious process in which you try and teach … Read More
Fall at Sunflower Farm
There was no school today but the girls couldn't stand the thought of not seeing their new school friends. So we decided to join a bunch of kids at Sunflower Farm for a fun play day together. This farm is always a favorite of ours and we haven't been in a while so it sounded like a fun time. The … Read More
First Grade Invades Build-A-Bear
Today I had the pleasure of escorting Reagan on her First Grade Field Trip to Build a Bear. If you didn't guess already this trip is a BIG deal. I missed out on this trip with Sydney as I was pre-occupied with a brand new bundle of joy. So I was super excited to tag along this time. The kids … Read More


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Small Pedro Mexican Clay Chimenea Grill
Product Code : 67030 Barcode : 5060162525280
100% from 2 reviews
This Mexican Clay chimenea is handmade using traditional methods and has a distinctive pattern on the lower bowl and flue. The top half of the chimenea is easily removable to reveal a handy grill for cooking on. It comes with a metal stand and rain lid.
Dimensions: Height 75cm (including stand) x Width 36cm
Please note: This chiminea is hand painted and colours can vary
View all 129 La Hacienda products
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Product Description
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Small Pedro Mexican Clay Chimenea GrillOverall rating 100% from 2 reviews


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|Certificate in Forensic Science
|SAE Adult and Adolescent
|The Sexual Assault Examination Training: Adult and Adolescent, is a 60-plus-hour comprehensive self-paced sexual assault examiner academic training program. The course, rich in content, is designed to prepare registered nurses and other qualified health care professionals to perform the forensic examination of sexual assault victims and alleged perpetrators. There are nursing CEUs available. More...
Forensic Nursing Science, 2nd Edition by Virginia A. Lynch, MSN, RN, FAAN, FAAFS and Janet Barber Duval, MSN, RN, FAAFS.
Written and edited by the most respected authorities in forensic nursing and forensic sciences, this new edition provides the tools and concepts you need to collect evidence that is admissible in court, determine the significance of that evidence, and provide accurate, reliable testimony while administering high-quality patient care. Now in full color throughout, it remains the most comprehensive, highly illustrated text of its kind.
Janet Barber Duval, MSN, RN, FAAFS, Adjunct Associate Professor, Indiana University School of Nursing, Indianapolis, IN; Clinical Nurse Consultant, Hill-Rom Company, Batesville, Indiana.
Janet Barber Duval's involvement in forensic nursing spans over three decades, encompassing education, practice and consultation. Her contributions to nursing literature include numerous textbooks and articles in peer-reviewed journals, newsletters and other publications. Involved in forensic nursing from its earliest roots in the United States, she has developed and implemented forensic courses at the University of Texas (Austin), University of New Mexico, Indiana University, University of California (Riverside), the United States Air Force and within the Department of Veterans Affairs. Internationally, Barber Duval is associated with the faculty for forensic sciences in Bari, Italy, at the Institute of Legal Medicine.
|SAE Toolkit
This one hour DVD Essential Forensic Techniques and Instructional Reference Guide, depicts a visual re-enactment of the crime of sexual assault and the methodology used in the professional collection of forensic evidence by the Sexual Assault Forensic Nurse Examiner.
The Sexual Assault Examination Training Tools are designed for licensed medical professionals who conduct sexual assault medical-legal examinations. These forensic training tools provide an invaluable foundation for information and are an excellent basis from which to deliver a training course. More...


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About Us
About HFA:
Huners' Fitness Advantage is a professional exercise training facility that is run by two experienced certified exercise and nutrition instructors, Eric and Nanci Huner. Eric and Nanci's professional careers have exclusively been in the fitness industry. Our experiences include management of multiple gym facilities, gym membership sales, director of personnel, aerobic instructor, yoga/pilates instructor, personal fitness instructors, Registered Dietitian (RD) and weight management, competitive body building, body building judge, fitness/nutrition seminars and 25 years of individual and group fitness instruction
A variety of programs are offered at Huners' Fitness Advantage. General wellness programs, body contouring programs, sport specific training programs, yoga stretch programs, cardiovascular programs and medicinal or rehabilitation programs are available at the facility. Each individual will have a selected program based upon objectives, physical history, exercise experience and time commitment.
We invite you to come visit this touch of class facility. A 30 minute training session or yoga stretch class is all it will take to see the difference that separates us from other facilities. Choose this opportunity to see the difference that true fitness professionals can do for you. A beautifully clean private gym awaits you. You deserve it!


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Contact Us for all your Lawn Care Services
Call today to book a no-obligation appointment from one of the northwest's leading lawn care treatment specialists.
Tel: 07714 945278
email: firstname.lastname@example.com
Text us on: 07714 945278
Find us on Social Media:
Lawnsavers Lawn Treatment Service covers Runcorn and surrounding areas, including Warrington, Widnes, Frodsham & Helsby.
We also cover other local areas such as Preston Brook, Sandymoor, Norton Village, Moore and Daresbury.
We aim to provide a professional, friendly, local and affordable service.


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Gay Essential Films To Watch, Steel
In the romantic drama Steel, Daniel a successful television host who suffers from Post Traumatic Stress Disorder. At risk of losing his career amongst heightened turmoil created by stress, a lifeline materialises when he meets angelic Alexander. Released in 2015, Steel is directed by Sven J. Matten and stars Chad Connell, David Cameron and Tamara Gorski.


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Both Michael and Tine are part of the European research network Cooperation in Science and Technology (COST) FP1204. This network aims to: "1) increase the understanding of the role of urban forestry (UF) in the context of green infrastructure (GI) from a scientific and a socio-economic perspective, in terms of the ecosystem services provided to people and to the urban environment; 2) to identify priorities and challenges for future research in the field; 3) to provide indicators and/or thresholds to be included by policy makers in local, national or international regulations about GI and UF; 4) to develop guidelines for GI planners and managers on how to implement GI approaches with an emphasis on linking the environmental and social services of UF."
Tine is a member of Working Group 1, which investigates how GI and UF provide environmental services (like water control, phytoremediation, energy saving, microclimatic improvement) and what are the implications of climate change on these services.
Michael is member of Working Group 2, which explores how sociocultural services (like aesthetic, spiritual, recreational and education services) are provided and influenced by UF and GI


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Kansas Health Alert Network (KS-HAN)
KS-HAN is an internet-based, secure, emergency alerting system that allows general public health and emergency preparedness information to be shared rapidly. KS-HAN has the ability to alert registrants by organization, occupation, county, or group through e-mail, work and cell phone, and SMS text. Additionally, KS-HAN can be utilized as a document storing and sharing website.
Since KS-HAN is the primary system used by KDHE for communication during an emergency, it is important to ensure that your organization´s registrants and their contact information are kept updated. If any of the below listed information needs updated contact the KS-HAN Administrator at firstname.lastname@example.com and they can assist you with making the necessary changes.
- Telephone number or address of the organization
- New employee that needs to be invited
- Former employee that needs account de-activated
- Personal change in phone number, e-mail address, other contact information, or job title
Request an Invite Code:
KS-HAN is an invitation-only system. To request an invite code, e-mail your name, organization, phone number, and employer to the KS-HAN Administrator at firstname.lastname@example.com.
You will receive an invite code by e-mail that you will be required to enter, along with your e-mail address, during registration.
User Manuals:
User Manuals will be added as they become available.
KS-HAN Exercises:
The KS-HAN Administrator does a test of the system once a month by conducting a Time-Response exercise with various groups of preparedness partners. The alert is usually sent via e-mail to a group of targeted registrants. Recipients of the exercise need to respond to the e-mail as quickly as possible in one of two ways:
- Reply to the e-mail with your name and organization in the subject line
- Create a new e-mail and send to the KS-HAN Administrator with your name and organization in the subject line
The KS-HAN exercise is an opportunity to ensure that you and your organization's information are current. Information that needs updated could include: a change in phone number or e-mail address, new employees that need invited, or former employees that need their accounts disabled.
Promotional Materials:
Additional promotional materials will be added as they become available.
There is a KS-HAN brochure available to your organization. You can contact the KS-HAN Administrator to request hard copies of the brochure. Click here to download a pdf version of the brochure.
PowerPoint Presentation:
The KS-HAN administrator is available to give the KS-HAN presentation to your organization. To request a presentation, contact the KS-HAN Administrator with the name of your organization and the time, date, and location of your meeting or event.


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January 2011: Mimical Ladies & Gentlemen
Mimical Ladies & Gentlemen: A funny 1825 pull-tab movable!
Pull-tab books are often thought to be a recent invention in book making, but nothing could be further from the truth! This delightful, and extremely rare, title from 1825 shows that people have always loved movable no matter when they lived.


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Dr. DAVID H REINKE CP – CLINICAL PSYCHOLOGIST
Dr. DAVID H REINKE , CP – CLINICAL PSYCHOLOGIST, Is Male and specialized in CLINICAL PSYCHOLOGIST, Dr. REINKE complete education, website and Fee details are given here. Dr. REINKE is one of most famous doctor in the QUINCY, REINKE is practicing in medical field for 42 Years. Doctor DAVID completed its graduation from OTHER in the year 1974 and was awarded with degree by the medical institute OTHER. From 42 years Dr. DAVID H REINKE had been awarded by local authorities in the state MA, USA. Currently Dr. REINKE is Working in hospital.
Dr. REINKE Identification Wiki
All doctors in united states have unique identification and thus Dr. REINKE. Three kind of Identities are assigned to Dr. DAVID H REINKE , CP.
|Unique professional ID assigned by NPPES – 1942383146
|Unique individual professional ID assigned by PECOS – 9931172079
|Unique ID for the individual professional enrollment that is the source for the data in the observation – I20040817000313
|Individual professional last name – REINKE
|Individual professional first name – DAVID
|Professional middle name – H
|Professional Name suffix –
|Professional's Gender – Male
|Full Name with Credential Specialization – Dr. DAVID H REINKE , CP – CLINICAL PSYCHOLOGIST
Dr. DAVID Medical Degree and Grades
Dr. DAVID REINKE was one of the brilliant student in the medical institute OTHER, REINKE was awarded medical credential – CP by the Institute during the year 1974.
|Medical credential – CP
|Professional's medical school – OTHER
|Graduation year – 1974
|Primary medical specialty reported by the individual professional in the selected enrollment – CLINICAL PSYCHOLOGIST
|First secondary medical specialty –
|Second secondary medical specialty –
|Third secondary specialty –
|Fourth secondary specialty –
|All four secondary specialties –
QUINCY City's one of the best doctor Dr. REINKE lives in 21 COMMON ST street. The Full address of physician is as follow however reported address may be CompleteName – DAVID H REINKE Line 1 Street Address – 21 COMMON ST Line 2 Street Address – DR DAVID H REINKE OFFICE City – QUINCY State – MA Zip Code – 2619 Country – USA
Dr. DAVID office Location on google Map
[wc_googlemap title="Doctor Office Location" location="21 COMMON ST, QUINCY, MA 2619″ zoom="15″ height="400″ title_on_load="no" class=""]
Dr. DAVID H REINKE Practice and experience
Dr. REINKE graduated in 1974 since then is practicing in medical field for about 42 years. Since 1974 no malpractice has been reported for this physician. Dr. DAVID REINKE is practicing in with other 1 doctors. Doctor and his group mates are now practicing in , QUINCY – MA and other hospitals lited here.
Medicare Assignment & Participation With Insurance Companies
Medicare is social insurance program in USA and Dr. DAVID REINKE accepts Medicare medical insurance approved amounts as Payment in Full. If physician Dr. DAVID H REINKE takes Medicare approved payments then 30 insurance companies under Medicare are accepted by Dr. REINKE.
Phone Number and Email Contacts
Dr. DAVID H REINKE , CP Works with , due to some privacy issue we can not provide the direct email contacts here online.
Phone Number
Phone number of doctor DAVID H REINKE is available at the official website of the organisation , also you may contact the office of doctor at and other hospital can also give phone number of Doctor REINKE. However due to privacy issue we can not provide phone number of REINKE here.
Dr. REINKE Reviews
Dr. DAVID H REINKE , CP – CLINICAL PSYCHOLOGIST is one of the most famous doctor in QUINCY, MA, having specialization in CLINICAL PSYCHOLOGIST. Here is reviews and rating Based on various surveys.
|DAVID H REINKE Service
|Rating (out of five)
|Emergency Appointment Access
|Environment of the office
|Behavior of staff
|Usual Waiting Time for Dr. REINKE
|Medical Condition Explanation
|Listen & Answering questions
|Time Spent on a single patient By Dr. REINKE
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Dr. DAVID H REINKE Hospital & Office
Dr. REINKE worked in various hospitals in practice life under the organisation . Office of Dr. DAVID REINKE is in the corresponding Hospitals. Dr. REINKE working office hours are from 11:30 to 16:30 during this time you may visit the Docotr's office at , However emergency support by Dr. DAVID is not surely known.
- Medicare CCN of hospital 1 –
- Medicare CCN of hospital 2 where REINKE worked –
- Medicare CCN of hospital 3 –
- Medicare CCN of hospital 4 where REINKE provides services –
- CCN of Hospital 5 where Dr. DAVID REINKE worked –
Name Of Hospitals Where Dr. DAVID H REINKE , CP – CLINICAL PSYCHOLOGIST provides service.
Fix Appointment with Dr. REINKE
Getting appointment with Dr. DAVID REINKE is very easy by visiting the hospitals where doctor provides services, however emergency appointment with Dr. DAVID REINKE depends upon time available to doctor. User rating are 3.6 out of five, which is very good and is above average.
You may also contact the for getting General appointment or emergency appointment as Dr. REINKE Provides all its services under .
Treatments Provided By REINKE
Dr. DAVID H REINKE , CP is primarily specialized in CLINICAL PSYCHOLOGIST, and thus provides best treatments in its area of interest CLINICAL PSYCHOLOGIST. However Doctor DAVID REINKE also have some other specializations.
Treatments and Specialization
- Primary medical specialty – CLINICAL PSYCHOLOGIST
- First secondary medical specialty of Dr. REINKE –
- Second secondary medical specialty –
- Third specialty –
- Fourth secondary specialty –
- All Medical Specialties of Dr. DAVID H REINKE , CP –
|Participates in the Medicare Electronic Prescribing (eRx) Incentive Program – No
|Participates in the Medicare Physician Quality Reporting System (PQRS) Incentive Program – No
|Participates in the Medicare Electronic Health Record (EHR) Incentive Program – No
Malpractice by Dr. REINKE
Dr. DAVID H REINKE , CP – CLINICAL PSYCHOLOGIST is highly famous and intelligent doctor in QUINCY, passed out from OTHER in 1974, and have a very tough experience of 42 years thus providing best medical treatments.
Malpractice by Dr. DAVID REINKE reported to authorities
- 0 – Malpractice reports by the QUINCY Authorities.
- 0 – Malpractice reported by the MA, USA authorities.
- 0 – Malpractice by Dr. REINKE in USA.
Related Doctors Nearby:
- dr david reinke clinical psychologist


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Girl : Wow, what a nice house!
Guy: Thanks.
Please, sit down...
Guy: I'll mix up some Margaritas.
Guy: Does your neck ache?
Girl :Yes, a little.
Guy: I'll fix that with some Shiatsu.
(Girl walks over to stereo and turns it on)
Guy: Shh! What are you doing?! Mom and Dad are sleeping!
A Man Will Never Be as Good as a Whole Cadbury.
Cadbury. Give into pleasure.


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SEO Workshops for Wedding Photographers
What Is SEO?
Search Engine Optimisation (SEO) is possibly the most important form of marketing which enables your website to be seen and identified by search engines (mainly Google), so when prospective couples search the internet for suppliers or information that might help plan their wedding, your website is thrust upon them. There are an enormous amount of wedding photography websites out there, all wanting to be higher up the Google rankings to be seen by couples, but only the websites with effective SEO strategies will be in the top 10.
Can I do it myself?
Yes, totally! It does take lots of hard work to be able to rank well on Google, but this can be done on your own. There are SEO companies out there who can do this for you, but in the long term this is a very expensive option. By learning and implementing good SEO strategies yourself, you can monitor it's progress anytime you wish, and you are set-up to continue Google SEO strategies throughout your career, without relying on others to do it for you.
"There's no way I'm giving you a testimonial – you're my websites best kept secret!"
– Paul Rogers
What if I'm not wordpress?
Not a problem at all. SEO is the same regardless of what format your website is. My teachings and philosophies are exactly the same. My own website is WordPress, which means I will be using this in many of my examples, however previous attendees of the workshop who are not WordPress have said they could easily see how it translated to their own websites.
"David has a refreshingly honest approach to SEO that identified key areas I needed to improve. His no-nonsense methods clearly work wonders as I climbed from page 10 of Google to Number 1 – Top Spot for Liverpool"
-Andrew Keher
My Background
I'm a successful wedding photographer based in the north-west who uses SEO as the core source for filling my diary, shooting over 50 weddings a year for the past 5 years.
- Rank number 1 or 2 for 'Manchester Wedding Photographer' and most of its variations, including supplemented keywords such as 'best' or 'top'.
- Rank number 1 or 2 for 'North West Wedding Photographer' and its variations like above.
- Rank number 1 or 2 for over 40 wedding venues and the keyword variations.
- Rank page 1 for over 60 wedding venues.
- 200-350 organic Google hits a day to my website
- 1500+ wedding enquiries a year, approx 70% of which have found me due to a strong SEO ranking.
SEO for wedding photographers workshop details
A full day SEO for wedding photographers workshop. Starting from the ground up – the course is aimed at all abilities. Approximately 6 or 7 hours is needed to go over everything in enough detail for you to walk away confident with what to do. If you feel you know very little about SEO then we will be covering the basics first. For anyone who already knows a good amount of SEO knowledge, by starting from the beginning this will ensure you won't have any gaps or holes in your strategy. It might also iron out any misconceptions you might have. The workshop will be also going into much more detail and advanced strategies that will help rank you higher than your competitors.
Workshop price, lunch included: £350
1-2-1 via Skype (4.5 hours over 2 sessions): £395
Brief Overview:
- General philosophy and understanding Google
- How couples use Google
- SEO vs user experience vs time
- Onsite and offsite strategies
- Core website ranking
- Individual blog post ranking
- Writing Google-friendly content
- Optimising key wording
- Structuring posts and pages
- Categorising & tagging
- Using images and alt text
- Social media and SEO
- Building back-links
- Using internal links
- Bounce-rate
- Integration of videos (Youtube/Vimeo)
- Beneficial plugins
- Minimising any negative impact from future Google updates
- General misconceptions
- Monitoring your results
- Q+A all day
- Tea, coffee and a big lunch
As well as this, I will be going over in detail my own SEO strategy and how I have implemented it to my website.
Booking on the workshop
31st January 2016 – SOLD OUT
2nd February 2016 – SOLD OUT
2nd March 2016 – SOLD OUT
9th March 2016 – SOLD OUT
15th March 2016 – SOLD OUT
27th September 2016 – SOLD OUT
29th September 2016 – SOLD OUT
8th November 2016 – SOLD OUT
12th January 2017 – SOLD OUT
24th January 2017 – SOLD OUT
9th March 2017 – SOLD OUT
21st September 2017 – SOLD OUT
11th October 2017 – SOLD OUT
23rd January 2018 – SOLD OUT
5th February 2018– SOLD OUT
27th February 2018 – SOLD OUT
12th March 2018 – SOLD OUT
16th April 2018 – SOLD OUT
24th April 2018 – SOLD OUT
14th May 2018 – SOLD OUT
22nd May 2018 – SOLD OUT
25th September 2018 – SOLD OUT
22nd October 2018 – SOLD OUT
12th November 2018 – SOLD OUT
11th December 2018 – SOLD OUT
15th January 2019 – SOLD OUT
5th February 2019 – SOLD OUT
24th March 2019 – SOLD OUT
30th April 2019 – SOLD OUT
All workshops are held in Manchester (M41 5TW)
9:30am start, 5pm finish, lunch included
Tuesday 10th September – SOLD OUT
Tuesday 24th September – SOLD OUT
Tuesday 12th November – SOLD OUT
Tuesday 21st January 2020 – SOLD OUT
Tuesday 28th January 2020 – SOLD OUT
Tuesday 4th February 2020 – 2 spaces remaining
Tuesday 3rd March 2020 – 3 spaces remaining
Get in touch to join the mailing list, or to discuss 1-2-1 options.
Workshop Price: £350
SEO 1-2-1 via Skype
If you are struggling to spare a day out of your busy schedule, then I can offer you the option of a 1-2-1 SEO workshop over Skype, this takes 4.5 hours, can be split over 2 sessions, and evenings are available also.
1-2-1 via Skype Price: £395
"David's workshop is excellent. Google is incredibly confusing for us photographers, however David provided clear and concise information on how to improve a websites rankings and optimise wedding venue blog posts. I'm so glad I booked on this course and would highly recommend it to anyone!"- Shane Webber


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Yo big release coming your way from Vienna-based label BIG 'N' HAIRY Recordings, Portuguese duo BOOGALOO returned from a trip to Africa with heads full of tribal bass, rhythm and melody, and this debut 12 track EP was born. Can't go wrong with remixwork by Big Dope P, So Shifty, Joelito, Cocotaxi, Tipanic, Roulet, Dj Dizzy, Daniel Klauser, which all deliver strongly on-top of the originality and funkiness of BOOGALOO.
What are you waiting for ? Ready to dance your way back to Africa?
Gotta love The gods must be crazy footage in a di remix stylee!
let's dive into the music of our Portuguese brothers and the fellow global remixers:
Boogaloo – Kalimbo (Daniel Klauser VIP remix) Big N Hairy Recordings by Daniel Klauser
Boogaloo – Get Up (dj dizzy Remix) out on Big N' Hairy Recordings by dj dizzy
Boogaloo- Wooba (Roulet Remix) by Roulet
Boogaloo – Wooba (Cocotaxi Remix) by COCOTAXI
Boogaloo – Xibaba – Joelito Remix by Joelito
so what do you say, some Boogaloo music or what? Dig the Joelito dancefloor monster of a remix? Here it is as an exclusive GB freebie courtesy of Big N Hairy records: clickyhere (320kpbs)
Here's the press release by BIG 'N' HAIRY Records
We present to you Boogaloo's debut EP La Digue coming Ocotber 1st! The 12 track strong EP is beeing supported by Sinden, Malente, Daniel Haaksman, Act Yo Age, Zombies for Money, Slap in the Bass, Elisa Bee,…. Besides the four original tracks La Digue features 8 remixworks by Big Dope P, So Shifty, Joelito, Cocotaxi, Tipanic, Roulet, Dj Dizzy, Daniel Klauser.
We, your sincere BIG 'N' HAIRY crüe, hope this release goes directly to your digital crates!!
This is what Boogaloo let you know about themselves:
It all started out for Fun… just like anything worth taking hands on.
Tiago arrives in Lisbon from a trip to Africa and Mario arrives from Milan after a year and a half living in Italy. One night after playing and drinking together at a club in Lisbon an idea pops out. Let´s make something with the sounds Tiago brought from the safari.
In one week, October 2010 together in Lisbon the guys produced the four tracks that gave life to their first Ep as Boogaloo.
Meanwhile Mario runs to Milan again and Tiago stays in Lisbon.
Boogaloo now use the internet for others stuff then social networking and adult x rated sites.
It´s trough skype, dropbox, gmail and low cost flight companies, that Boogaloo work now.
First release was the track "Mkwaju" on Parisian Moveltraxx and the newcomers made it to the top 10 of Juno Download.
Now the Debut Ep is called "La Digue" (name of an African tropical inhabited island).
more hotness from the label:
adios!! &&


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6 Stupefyingly Bad Album Covers
Being a part of a band comes with a lot of choices and decisions. First and foremost there's a name that you have to agree upon followed of course by the kind of music you will be performing and recording. If you can manage to get through all of that without killing each other then the last hurdle to leap over is the name of your album and what to put on its cover. There are literally thousands of terrible band names and equally as many if not more terrible album covers. This article is a showcase of those covers.
But first before we begin, and also so that nobody can point a finger at me and say that I'm being an arrogant jerk, here are two album covers from two different acts I was a part of. Both are pretty bad in their own respects.
Everything about this group was meant to be a gimmick from the start. That's me on the left pictured with a close friend of mine who was an accomplice of most of my misadventures during the early 00's. The Wink Martindale 3000 was no exception to the rule and was a novelty that initially portrayed itself as a generic rap/hip-hop performance group complete with the hand symbols flashed above to seal the deal. The end result, compounded with red-eye and Casey looking like he's screaming at Godzilla over to his left, turned out to be a complete trainwreck of a cover design that in the end turned out just fine in the context of the group. Also, "Are" appears in the album title twice.
Radio F is a group that saw many names and many incarnations of content production. All of the songs contained in all four of the Radio F music albums were trance beats composed with the help of MTV Music Generator. Originally this album was titled On when it was released in 2002 (or 2003, I don't quite remember) but picked up the name No More Lonely Nights in its 2007 redesign and re-issue. The new title and accompanying cover art was a throwback joke to a very hazy and very confusing time I spent associating with people who had "interests" in Sonic the Hedgehog things. At the time an Amy Rose upskirt shot seemed like it would be pretty hilarious until we realized a while later that it was in fact an Amy Rose upskirt shot we used as an album cover. Regret soon followed.
Those are my two contributions to the world of bad album covers, now here's the rest provided by the good fellas over at ZomicWeb.
I can't say I've ever heard of this duo but there's a certain cheesyness that applies to their album cover of Vamos a la Playa (literally "we go to the beach") that I absolutely adore. I can't quite put my finger on it but there's an air around the image of them (badly) Photoshopped onto the beach that just makes me giggle. It may have something to do with the fact that they've literally made a journey out of something as mundane as going to the beach or it could just be how depressingly uninspired they look to actually be at the beach. Francisco has an expression that seems to imply a sarcastic "yay" and Fernando appears to be trying to make the best out of his predicament of having gone to the beach with a person who clearly doesn't want to be there.
Oh, what? Did you think this article was going to be restricted to just sketchy foreign bands or something? No, no, and "oh hell naw"; Black Sabbath is not invincible to the realm of terrible album cover art and Sabotage embodies that notion tenfold. Look at this album cover for a few moments and see if you can guess what I'm going to point out. I'll give you a hint if you haven't guessed it yet; it's not the cheap fog effects and it's not their clothes. Do you give up? It's the fact that apparently nobody involved with the production of this album knows how a fucking mirror works. You'd think that perhaps someone at the record label would have said "hey whenever I look in the mirror I don't see the back of my own head" but I guess not. Maybe they're all secretly afraid of mirrors and believe that once they turn away the reflection of them still continues to gaze forward.
Here's an album cover that's so bad it transcends the ranks of terrible and somehow defaults back to "holy crap that's awesome"; it's a preacher breaking a stack of cinder blocks with the palm of his hand in a church. Go on, let this sink in for a while because it's one of those things that only happens once in a millennium. I'm pretty sure this is an album full of hymns and other nonsense but just imagine what it would be like if he sang about kicking the Devil's ass with karate and substituted every instrument solo with the sound of concrete blocks being smashed and broken with distinctive "HIYAAAA" sounds in the background. Whoever came up with the idea for this cover and the idea for this persona (or both if it was the same guy) deserves a goddamned medal.
If there was an award for Most Depressing Album Cover Ever this would win it every consecutive year. Lots of people like to give credit to Linkin Park for inventing the genre of depressing "emo" music, but guess what Mr. Gage here beat them to it by about 30 years with All My Friends Are Dead. The text under the picture reads that it's an album produced by a ministry devoted to the victims of drug abuse among younger users. I'm just going to toss this out there with the possibility of sounding like a total D-bag, but if these addicts seek help from you and still end up dead… maybe you're not doing something right? Maybe you should focus less on an album to remember them and focus more on, you know, not letting them die from overdosing and other terrible things?
There's not a whole lot to see in the minimalist approach that this album cover shows so there's a pretty good chance that I may actually only be putting this here on the merits of its name alone. How can you even tell if your dog is gay to begin with? I'm pretty sure all dogs sniff each other's butts so that's a terrible rule of thumb to go by; the only way I can think of finding out would be to purchase this album and put it on and see if your dog either runs away or starts dancing to it akin to half the production bumpers shown on Nickelodeon in the 1990's. Dogs don't wear tight leather nor possess the capability to grow suspicious-looking facial hair and they also lack the ability to wear pastel clothes and only go to trendy "in" bars named "Six" so there's no other way to tell unless you own this album, and that's a genius marketing move.
And while we're here, remember that thing I said about "not a whole lot to see" on this cover? I'll just say this, that chair is clearly away from everything else and is facing a wall with nothing on it. Use your imagination.
Obviously the little gross-out face plastered smack in the middle of that album cover is my own doing and wasn't there to begin with. It's not actually censoring anything because that guy's fat rolls are doing that for us (*shudders and cringes*) but, you know, his pants are clearly off so I just did it out of common courtesy. Unlike our previous candidates which included simple things such as forced enthusiasm at the beach and not understanding how a mirror works this cover has a lot of things wrong with it. From a morality standpoint, I mean, hello? That dude's either about to pork pork or he's already done so and is ironically posing next to the "Please Do Not Feed Animals" sign. Every single stereotype one might have about someone who is into this kind of stuff is encompassed in this single photograph: this guy is fondling livestock, he's about 300 pounds past the "tolerable in public" limit, and he's got ugly greasy hair that you could wring out and cook french fries with.
I have to stop myself here before I go too far with things, so I will just share this one final thought. For a band who is clearly trying to sell something based on shock value they could at least make sure they spelled "bestiality" correctly before emblazoning their fucking album cover with it.
– Dracophile


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Mercury Insurance Alumni Discount
FREE Car Insurance Comparison
Compare quotes from the top car insurance companies and save!
If you're looking to save money on car insurance, be sure to see if you qualify for each and every discount available to you. You'd be surprised at the number of discounts out there.
We've already talked about the good student discount, the good driver discount, the combo discount, and even the hybrid discount, but a lesser known discount comes courtesy of Mercury Insurance.
The car insurance company, which writes much of its insurance in California, has a so-called "Alumni Discount."
In short, if you're part of an alumni association, you're eligible for a discount on your Mercury car insurance.
The alumni discount is around 10%, but be sure to contact your insurance agent for the exact number.
As far as qualification, simple proof of alumni association enrollment in the form of an e-mail or similar seems to be all you need.
On a $600 auto insurance policy, you're looking at roughly $120 in savings per year, which should eclipse the cost of most alumni association fees.
Mercury is the third largest private passenger automobile insurer in California, and also writes insurance in Arizona, Florida, Georgia, Illinois, Michigan, Nevada, New Jersey, New York, Oklahoma, Pennsylvania, Texas and Virginia.
The company offers homeowners insurance as well, so you may be able to get a 15% combo discount on top of all the discounts mentioned above.
Bonus discount: Members of the California Medical Association (CMA), which is a professional organization representing physicians in California, are also eligible to receive an exclusive 10% discount from Mercury Insurance.


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Timber is viewed as the most renewable resource in the construction sector and contains less embodied energy than comparable building material. The global drive for sustainable construction solutions puts structural timber frame at the forefront of the agenda when it comes to the choice of building materials. As Building Regulations toughen in this area, so timber frame will become the first choice for many clients.
Timber framed buildings are a lot quicker to construct than any other method. Despite their apparent "newness" timber framed buildings are becoming more popular and have been around since he 12th Century. They are so easy to work with and can lessen the build process by 30%.
Brick and block has been commonly used in the UK for years. However, with growing pressure to meet increasing insulation standards and energy conservation targets, as well as a move to more environmentally friendly building materials and construction methods, timber frame has experienced substantial growth in popularity and is the preferred method of build for many contractors.
New housing in Scotland is predominately timber frame because of the advantages it can give and England is following this trend as it is currently the quickest growing method of construction.
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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
These charges are for a meter 2 feet in size and greater.
High charges are greater than 110% of prior year consumption.
Normal charges are 90% to 110% of your prior year's consumption.
Low charges are less than 90% of your prior year's consumption.


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At Top of the Line Fitness in Downtown Lawrenceville, Georgia, you can push yourself to higher levels of physical and mental toughness than you ever knew you had. Whether you just want to get in shape with our fitness kickboxing, or you want to be one of the ultimate competitors who climbs in the cage against another opponent, you can prepare yourself at our facilities. Our professional instructors are not only well qualified, but are competitors themselves. At our clean and safe facilities, you have the option to train with some of the best in the world with instructors who know how to push you to your next level.
Once you are here you can start on a bag and immediately start testing your cardio, or you can climb in the ring and one of our instructors will be glad to work with you. Come see why we are the home of champions, and why so many of the top contenders want to train with us!


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We've been in the market for a bull this year. After planning to A.I. (artificially inseminate) the girls, then not, and then again planning to. When we finally were able to get a hold of the vet and get the process started, I'm not sure what happened but we haven't heard back from him in a few weeks again and have given up on that for the time being. All the while we have been looking for a bull of our own.
Everyone we talk to that uses A.I. on their cows also has a bull to take care of the ones that the A.I. didn't take. I'm not a fan of that method to begin with and then when you add all the costs that go with it, it's rather expensive. You go through the whole process and still have a decent chance that it won't work and you will need a bull anyway. I don't understand why I would go through all that when having a bull on site will do the same thing?
I've asked that question a few times and the answer is always the same. "You A.I. with semen from a high quality bull, and then have a lower quality bull for "clean up"".
Huh. Well that's somethin'.
From what I figure… in my head without too many numbers… the cost for the vet, the shots to put them into heat, the straws (which depending on what bloodline you want, start at $25 and go past $100 each, and have a 5 straw minimum), figure two straws per cow-times how many cows, it can get rather pricey. Now go through all that and some don't take. So, you either, buy or rent a bull to have the girls impregnated the old fashioned way. Wouldn't it make more sense to just buy a quality bull right off the bat and not have to mess around with all the rest? We are already doing cow chores daily so adding another mouth over the fence isn't that bad in the scope of things. The only hay problem we have is we either need to find someone to buy some or we need to get a few more cows to eat it (and the second cutting is getting baled tomorrow).
After some looking we found one near by, affordable and looked like a good quality animal. We were all set to pick him up and the farmer called to say we couldn't take him because of another deal he had going and a misunderstanding with that guy. He felt really bad to have to back out. He offered us one of his bull calves instead, it was a deal. We were able to bring the girls down to my uncle's and put them in with his bull this year.
Using a borrowed truck and trailer we packed up early that morning and headed farther into the country to a little farm not too far from ours. The farmer met us at the barn where he had this years calves penned up for easier catching. The way it sounded they were all going to be sold that day. We got first pick. Talk about cute! I was hoping for the red, horned one, Mike wanted the dun without horns. We got the dun. I named him.
G.W. McLintock. If you haven't seen the movie, I'm not sure we can be friends… Well maybe. My grandpa was a fan of John Wayne and old western movies. That, McLintock, is one of my favorites. The little guy will have to grow into the name.
When we first were discussing getting the calf as opposed to finding another bull neither of us were too excited about the idea. After a little thought I was quite happy it worked out the way it did. He has only been "home" for a few days and he is already quite friendly. He is learning what a halter is and let me tell ya', it is so nice to work with a critter that small.
This little 1/2 pint is doing great!


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Give Us a Call: (608) 782-7300
Home > Health & Wellness > EAT > Treat yourself without the sweets
Published on March 28, 2018
By Halley Molstad, CD, RD, Gundersen Nutrition Therapy
Find Healthy Recipes
6 ways to indulge without food
"I deserve this" or "you earned it" are examples of phrases we use when indulging in our favorite treat.
Rewarding yourself for working hard and eating rich foods that you enjoy from time to time are both perfectly acceptable things to do. It can become a problem though when you always reward yourself with food. Rich food can be enjoyed without "earning it" or "deserving it" and victories can be celebrated without food. Here are some great ideas of how to treat yourself without the sweets.
Schedule an Appointment
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Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.


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19 Jun Dr. Michael Burcham, CEO Of Narus Health To Keynote
SURVIVORville welcomes Dr. Michael Burcham, CEO of Narus Health to the stage for an incredible delivery of the importance of sharing your story to help others draw strength to inspire.
Michael is an entrepreneur, investor, and healthcare strategist with over 25 years' experience leading technology-enabled healthcare organizations. Michael currently serves as CEO of Narus Health, an organization focused on disrupting the care management experience for patients and families facing serious medical illness.
Most recently, Michael was the founding President and CEO of the Nashville Entrepreneur Center, serving in that capacity from 2010-2015. His work helped drive Nashville's entrepreneurial growth and was honored by President Obama as a "Champion of Change" for his mentoring of young entrepreneurs in 2012.
Michael served as the Co-Chair of the National Advisory Council on Innovation and Entrepreneurship for the U.S. Secretary of Commerce from 2014-2016. He also served as the Chair of the Global Advisory Board on Entrepreneurship, King Faud University, Kingdom of Saudi Arabia. He founded Start-Up Tennessee in 2011, a key partner for the Start-Up America Initiative.
Prior to launching the Entrepreneur Center, Burcham worked with Blue Cross Blue Shield of Tennessee to create Onlife Health – a health and wellness firm based in Nashville from 2008-2010.
From 2000-2007, Michael served as President of ParadigmHealth. ParadigmHealth specialized in the management of clinically complex patients and was sold to Alere in 2007.
Previously, Michael was President and Founder of Theraphysics, a venture-backed, specialty rehabilitation firm. Theraphysics was acquired by Beverly Enterprises in 1998. Prior to founding Theraphysics, Michael worked for Hospital Corporation of America (HCA) as Vice President of Managed Care for Centennial Medical Center.
Michael is on faculty at Vanderbilt University where he teaches Healthcare Innovation and Launching New Ventures in the Owen Graduate School of Management.
Michael began his career in healthcare in 1983 after graduating from the University of Mississippi Medical Center. Michael also holds an MBA from Belmont University and a Doctorate in Health Administration from the Medical University of South Carolina


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The Emergency Evacuation for Persons with Disabilities (EEPD) Plan has been developed to provide a comprehensive structure to assist businesses in protecting their guests and employees, while also educating employees and providing common sense actions when aiding persons with disabilities in emergency situations. The 2010 Americans with Disabilities study indicates 12.6% of the United States population is severely disabled. This conceptually means, out of the 40,000,000 tourists that visit Las Vegas each year up to 5,040,000 visitors are severely disabled. Now add to this number the 12.6% of the persons with disabilities from within the local community who work in and experience the same business environment as tourists. Not all disabilities are obvious and a person may have more than one disability. Does your emergency evacuation plan cover persons with disabilities, if so how many disabilities?
No business wants an emergency to occur, let alone the dramatic impact of an evacuation, but the possibility cannot be dismissed as insignificant, irrelevant, or unlikely to ever happen. Each business has an obligation and duty to prepare for, mitigate, respond to and recover from the deadly and destructive effects of emergencies. Does your current emergency evacuation plan cover persons with disabilities under the following considerations?
Categories of Disability
- Mobility Impairment • Hidden
- Hearing Impairment • Obvious
- Visual Impairment • Temporary
- Speech Impairment • Emergent
- Cognitive Impairment
View of Disability
- Hidden
- Hearing Impairment • Obvious
- Visual Impairment • Temporary
- Speech Impairment • Emergent
How a business approaches today's likely emergencies prior to, during and after an emergency is a significant contributing factor in the businesses survivability and resilience. Success and failure may also include litigation that focuses upon what should have been done foreseeably, what wasn't done or considered, and what decisions were made at any stage within the emergency. Understanding persons with a disability challenges that may be present during the emergency evacuation is extremely important. Equally significant is identifying actions to assist persons with disabilities to safely evacuate to the Area of Refuge or Emergency Evacuation Assembly Area. The Emergency Evacuation for Persons with Disabilities Plan looks at thirty-two categories from the perspective of:
- Mobility Impairment
- Definition of the disability
- Description and characteristics of the disability
- Understanding how the disability may affect the evacuation process
- Identified actions to assist the business responder in evacuating persons with disabilities
For more information on the Emergency Evacuation for Persons with Disabilities (EEPD) Plan please contact:
C. David Shepherd
4055 S. Spencer St. Suite 222
Las Vegas, NV 89119
Office (702) 685-0164
Cell (702) 236-2528
Fax (702) 982-3814
Robert J. Coullahan
4055 S. Spencer St. Suite 222
Las Vegas, NV 89119
Office (702) 586-3767
Cell (702) 208-1368
Fax (702) 982-3814


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Back to Result List
Preview Benefit and Parafoveal-on-Foveal Effects from Word N+2
- Using the gaze-contingent boundary paradigm with the boundary placed after word n, we manipulated preview of word n+2 for fixations on word n. There was no preview benefit for first-pass reading on word n+2, replicating the results of Rayner, Juhasz, and Brown (2007), but there was a preview benefit on the three-letter word n+1, that is, after the boundary, but before word n+2. Additionally, both word n+1 and word n+2 exhibited parafoveal-on-foveal effects on word n. Thus, during a fixation on word n and given a short word n+1, some information is extracted from word n+2, supporting the hypothesis of distributed processing in the perceptual span.
|Reinhold KlieglORCiDGND, Sarah Risse, Jochen LaubrockORCiDGND
|Series (Serial Number):
|Postprints der Universität Potsdam : Humanwissenschaftliche Reihe (paper 257)
|Document Type:
|Year of Completion:
|Publishing Institution:
|Universität Potsdam
|Release Date:
|eye movements; parafoveal-on-foveal effects; preview benefit; reading
|Journal of Experimental Psychology: Human Perception and Performance. - ISSN 0096-1523. - 33 (2007), 5 , S. 1250-1255
|Organizational units:
|Humanwissenschaftliche Fakultät / Institut für Psychologie
|Dewey Decimal Classification:
|4 Sprache / 40 Sprache / 400 Sprache
|Licence (German):
|Keine Nutzungslizenz vergeben - es gilt das deutsche Urheberrecht
|Notes extern:
|This is a preprint of an article whose final and definitive form was published in:
Journal of Experimental Psychology: Human Perception and Performance 2007, Vol. 33, No. 5, 1250–1255.
Copyright 2007 by the American Psychological Association
This article may not exactly replicate the final version published in the APA journal. It is not the copy of record


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Ink Arts – Tattoo Salon HTML Template
Ink Arts is a premium HTML template for tattoo artists and salon. The template comes with all bells and whistles necessary for real tattoo salon website. It comes with great gallery, thought through front page, appointment manager and shop page.50 43 0 13Buy product


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Styled Grooms and Groomsmen
Gone are the days of the formal penguin black and white tux. Even if you see them they have a splash of color! I love the styled men that are showing up at weddings now. From multi-colored elements to an all out original outfit…it's time to challenge our men to attract some attention with their wedding attire as well.
My favorite site for wedding advice for Groom's is the Grooms'Corner.
Just a few looks that caught my eye…now they aren't for everyone, but I love them!!


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The Rays: A Fairy Story
By Ceri Houlbrook, University of Hertfordshire
'ELECTRICITY is a friend and helper in the home, but sometimes it seems terribly mysterious, because it is so silent and invisible.
This little reader is meant to lead children to think of Electricity with interest and confidence as a friend who is always ready to help, and who need not be feared, if treated with respect.
At the same time, the fairy tale affords a glimpse into some of the wonderful changes through which electrical energy passes before it enters the Home' (1930: 2)


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Lukas Mathis has posted some thoughts on the issues Mac newcomers have with .dmg files. I also talked about this issue a while back in a post on the most common issues switchers have, but it's worth noting it again. I agree with his followup post that adding another file format isn't really the way to go either – DMG files are a great feature to have – once you've understood them. But from a usability and customer support perspective, a simple zip file seems to be the better choice.
I'd still be interested to see what kinds of customer support issues you run into with zip files though:
But despite those questions, I think there is a valid reason to reconsider whether .dmg files should still be considered "best practise" for app distribution.
I'm glad you posted this, becasue for a while I had a bad taste in my mouth from Apple (no pun intended). My ipod broke after only 1.5 years and I paid over $200 for it.
Just as iPhone, iPod touch and iPad users have been doing for months, the new Mac App Store will provide productivity applications, gaming apps, music, video and a huge assortment of powerful programs and apps that can be installed on your computer just like the regular App Store has worked for Apple's other devices.
best mac app store apps – News and reviews about the best Mac App Store apps


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Meet Barbara
Barbara has had a unique experience working at LifeWorx because she originally started on the other side of the phone – as a customer. Living in Westchester, she initially contacted LifeWorx after reading an article about their services while on the quest for a babysitter of her own. She was seeking the work/life balance that LifeWorx helps attain for working mothers and found the answer within the company itself.
Her experience of being highly involved in the different positions at LifeWorx (client relations and recruiting) and being a client herself has made her an invaluable employee whose work ethic plays a vital role in the day to day operations of the LifeWorx community.
1. Tell me a little bit about your background and what you did before working at LifeWorx.
I graduated from the University of Texas, with a major in Economics and started my career on Wall Street on the sales trading floor. After some time went by, I made a switch in careers to working in a hospital in the administration department. After having my children, I took some time to be a stay at home, then thanks to my mother in law – was able to go back to work in investment banking. After she passed away, I began seeking out jobs where I could work from home and be present with my children, while still bringing in an income.
2. How has your role evolved at LifeWorx from your first encounter with the company?
Originally, I started as a recruiter in Chappaqua and I am now the Client Relations Director (sales) for Fairfield County, working out of our Westport, CT office. My recruiting experience really helped me become knowledgeable about all that goes into screening every single applicant. I'm able to communicate this process to my clients in detail because I spent so much time doing it.
3. How has LifeWorx grown since then?
We were only 5 employees when I started 7 years ago. LifeWorx consisted of one salesperson, 2 recruiters and an operations manager. There were only 2 offices- one in Chappaqua and one in Westport. We are now around 30 employees and have 5 offices! We have an actual technology department, marketing department, HR along with sales and recruiting. It has grown tremendously and its been really exciting to be a part of. Bal will continue to grow the company and accomplish amazing things.
4. Being in this industry for 7 years and being a mom yourself, what's the first thing you look for when you're talking to a potential nanny?
I look for a warm nurturing person, one who understands children and is willing to pitch in with other household things. I really look for someone who I would have take care of my own children in my own home. Someone can look great on paper, but if we don't feel amazed by them in person, we do not move forward.
5. Why do you think families trust LifeWorx over all the other options out there?
Our vetting process is unlike any agency out there. The families we work with know they are getting trustworthy, skilled professionals. We also give personal attention to the families we service – they know they can call me for advice, additional service, or even just to chat. We are real people with real families and we have the knowledge and experience in the industry. They wouldn't go to anyone else.
Barbara's story is much like the many mothers yearning to be able to work, but fearful of leaving their children in the right hands with a babysitter or nanny. At LifeWorx, we strive to make the work/life balance a possibility for mothers whether they work from home and need a few hours to get things done each day or travel into the office and need someone for longer periods of time. It's possible to attain this, even though it may seem out of reach.
What will you be able to achieve each day with LifeWorx on your side?


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The "Baltic" boat cradle is our own creation; it can easily be transported around the boatyard safely by forklift and is fully adjustable to take a variety of hull shapes.
The cradle was designed to use with Roodberg Hoist or similar boat moving machinery for Baltic Wharf Boatyard in Totnes Devon.
Cradles used to store boats ranging from 6 ton – 20 ton.


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|Question 1: The 1856, Declaration of Paris outlawed privateering for such nations as Great Britain and ________, but the United States had neither signed nor endorsed the declaration.
|Question 2: It was launched as Enrica, but recommissioned a short while later just off the ________, where it began its raiding career.
|Question 3: ________
|Question 4: Ships left at the Norfolk shipyard included a screw ________ named USS Merrimack.
|Question 5: Ultimately, no one was hanged for privateering because the Confederate government threatened to retaliate against ________.
|Question 6: On April 17, 1861, Confederate President ________ invited applications for letters of marque and reprisal to be granted under the seal of the Confederate States, against ships and property of the United States and their citizens:
|Question 7: Commander William Lewis Maury for whom Maury Island is named; member of the ________ and Commander of the CSS Georgia.
|Question 8: ________ George Minor - Chief of Ordnance and Hydrography
|Question 9: However, the Hunley, built in New Orleans as a privateer by Horace Hunley, later came under the control of the ________ at Charleston, SC, but was manned by a C.
|Question 10: Initially, Confederate privateers operated primarily from New Orleans, but activity was soon concentrated in the ________ as the Union Navy began expanding its operations.


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15 Jan 2016
Key Points To Consider When Designing Websites That Adapts Different Cultures
02 May 2016 | Web Design Web Development
Technology has opened numerous communication channels all throughout the world. The approximate number of Internet users in Middle East has reached to 123,172,132 since November 15, 2015. That's a total of 52.2% of the total population of this transcontinental region. Because of this widespread usage of technology, we are given the chance to compete in a global scale of competitors, targeting different domestic markets. Undeniably, this globalization unfolds different opportunities that will benefit your ventures.
However, all these advantages are partnered with challenges that you need to get through for you to reap its benefits. Designing websites should complement with the different cultures and these key points should be properly considered.
Beneficial Tools
A good example of beneficial tool in website designing is Style Sheet Languages. Cascading Style Sheets (CSS) give you an option to choose the foreign language that will compliment your content. With CSS, formatting and consistency of elements are a lot easier handle. When you apply changes in one line, extra stylesheet can be utilized for that same page. The only disadvantage of CSS is that, it does not contain any variable, allowing you to change the entire fundamental constant.
Right Font Treatments
When designing a website that adapts different cultures, you need to consider even the smallest detail of your site and that includes font treatments. For instance, if you use bold option to the Japanese character, it will result to a total mess. For Asian countries, they prefer larger font size than bold characters and italics should be avoided in scripts since it gives them hard time to read the character.
Appropriate Colors To Be Used
Each color represents different meanings in different countries. The entire list of color representation is written in this post. Because of this, you need to make sure that the color scheme to be used is appropriate for your target country.
Finishing Up!
At first, adapting with the cultures of other countries seems to be a tough thing to do. But with all the latest tools out there and some useful tips to be considered, working your way out for success is made much easier and convenient.


text: As part of my goal to be more awesome! I will read twelve books this year and try to learn something from them. The first book that I chose is The Now Effect by Elisha Goldstein. I've previously written about Living in the Now, and I thought this book would give some useful directions on how to do exactly that. Read on to see if it did or not!


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Amazing Ginger & Turmeric Iced Tea For Your Health
Did you know that the combination of Ginger and Turmeric Ice Tea have amazing health benefits? You can support your brain, heart, and each cell in your body with this healthy but delicious refreshing beverage.
Also, this is an amazing way to ensure that your body is getting enough liquids to help fight dehydration.
Health Benefits Of:
1. Black Pepper
Black pepper makes the tea even tastier, and helps make the nutrients present in all of the ingredients more readily accessible for use in your body's various systems.
2. Ginger
Ginger is a spice which offers many medicinal benefits from its gingerols content, which is the oily resin from the ginger root that offers powerful antioxidant and anti-inflammatory properties.
Israeli researchers have reported that ginger offers dramatic effects for heart health, that includes preventing the oxidation of LDL, or "bad" cholesterol, reducing cholesterol levels, and preventing atherosclerosis.
Ginger also benefits your brain thru increasing levels of essential neurotransmitters, which are the chemicals being use by the brain cells for communication with each other.
Brain cells control the ability to focus, remember, concentrate, sleep, and more. Studies have shown approximately 86% of American adults have suboptimal levels of neurotransmitters, therefore, eating more ginger by drinking this tea may be a good way to boost yours.
3. Honey
Honey adds a wonderful sweet taste to the tea, but aside from that it offers various health benefits, including improving brain health, in particularly for women, who tend to suffer from hormone-related intellectual decline during post-menopause.
This is due to honey's high level of antioxidants, which helps in preventing brain cell loss and cellular damage. Research done by the University of Babylon, College of Medicine in Iraq reported that honey's therapeutic compounds and powerful antioxidant were able to prevent cognitive dementia and decline, and also enhance the circulation of the brain and cholinergic system.
4. Turmeric
Heart disease is the world's number 1 killer. Studies have reported that there are multiple factors that contribute to this disease.
There are also many foods, including turmeric, which can help reverse its progress before it is too late.
Curcumin is a powerful compound that is present in turmeric, that helps in improving the function of the endothelium, which is the lining of the blood vessels.
An endothelial dysfunction is a significant factor in heart disease, as it is more difficult for the endothelium to regulate blood pressure, blood clotting, and other essential processes.
Turmeric is beneficial for brain health as well. Research that was conducted in 2014 reported that a compound known as aromatic-turmerone can increase neural stem cell growth in the brain by about 80% when taken in specific concentrations.
The researchers concluded that this compound can help the individuals who suffer from diseases such as Alzheimer's, and stroke victims to recover brain function.
Ginger And Turmeric Iced Tea Recipe:
- 1 cup and 3 cups of water (3 cups for dilution and 1 cup for steeping).
- 4 tsp dried ginger (or two inches fresh ginger root).
- 4 tsp dried organic turmeric.
- 3/4 tsp black pepper.
- 1/4 cup honey.
Jar for storage in the refrigerator.
1. Put the ginger, turmeric, and black pepper in a saucepan.
2. Add 1 cup water and bring to a boil.
3. Reduce the heat to a simmer for a few minutes.
4. Turn off the heat.
5. Add honey after heat has been turned off.
6. Cover the saucepan and let it steep for about 1 hour. You can also let it steep overnight for a stronger concentration.
7. Strain the mixture using cheesecloth to remove the fresh ginger, if you have opted for the fresh root, and gritty powder. Doing this will make the texture smoother.
8. Add the 3 cups water.
9. Store in a quart sized jar in the refrigerator.
10. You can add more water according to your taste. This also goes for sweetener.


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Well, I guess the length of my hair could also have something to do with the change. I wanted something else this time so I went for a fun bob. I'm still surprised every time I come across a mirror but I really like it!
What about you guys. Do you like the new me? Or did you like my old look better?
For those of you that want to try out some Firmoo glasses themselves, I have some good news for you! If you use the code ANOUKMEETSFASHIONLOGS4 you get a $30 discount. This is only valid on the Classic series Eyeglasses and is valid for one month from today.
Here is a link to the glasses that I'm wearing.
If you would like to review Firmoo glasses on your blog, just check this link.