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Chibimonster is Chibinendo Art's pet!! This little kid will play with you and cheer you up always, running behind you with its monster costume and pretending to scare you. Get yours now and take care of the cutest of CA!
Materials: made with clay, painted with acrylics and with a glossy finish varnish.
When back-ordering, please allow 5-7 days for production.
Please allow 2-3 days for hand-packaging.
You will receive an email 24hrs after the order is placed.
To purchase more than one variation of coulour, select the one you want and add it to the cart each time.

subset: commoncrawl


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Is your idea worth £10,000?
Greener Journeys are offering £10,000 to students that have the best idea for getting more people to use the bus.
With congestion increasing on the roads of the North East, Greener Journeys are challenging sixth form students around the region to think strategically and apply their creativity to come up with innovative and creative ideas to help get people out of their cars and on to the bus.
They're offering £10,000 to the college with the best solution and two runner up prizes of £1,000
If you think you've got a solution with the "Bus Factor" then you can register to enter the competition with the form below. Once you have submitted your initial idea, the college Enrichment Team will be in touch to talk through the idea and discuss the next stage of the competition.
Oops! We could not locate your form.


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Characteristics of phytochemicals
Characteristics of phytochemicals
What are phytochemicals? The term phytochemical is formed by the Greek prefix fitos, which is Greek for "plant" and the word chemical, so it literally means something like "The chemical products in plants".
In reality, the meaning is not as broad, as the plants have plenty of chemicals. Specifically, Phytochemicals are chemical compounds developed by plants whose importance to health is fundamental.
These compounds are different from minerals, vitamins, fats, or carbohydrates. They have been produced by the plants to be used for their own benefit. (It is thought that the main function of these compounds would be to protect the plant from the world around.)
However, when people ingest them, they act in our body act as authentic "natural medicine".
Properties of phytochemicals
Eating foods that contain phytochemicals protects us from many diseases, which could include, for example, cancer, infectious diseases, heart disease, etc.
Many of these products act as "natural elixir of youth" so that they help keep us younger for longer, delaying aging, by preventing the degradation of our cells. For example, it has been demonstrated that the ingestion of many fruits and dark green leafy vegetables prevents the occurrence of lung cancers.
Phytochemicals in food
We have seen that the intake of plants of the cabbage family (cruciferous vegetables) which include cabbage, Brussels sprouts, broccoli, etc., help prevent colon cancer. It is known that people who eat plenty of foods rich in flavonoids are 30% less likely to suffer some type of cancer.
It has been shown that flavonoids neutralize the negative influence of free radicals as well as they prevent the emergence of many cancers, and have a very positive effect against cardiovascular diseases.
Where are phytochemicals?
In fact, all parts of a plant can contain these elements but it is in fruits, vegetables, legumes, cereals and certain medicinal plants where you can find the highest levels of these components.
A diet rich in natural food is the most recommended for maintaining good health. Since many vegetables have components of this type, the advice is a very varied diet that provides the widest range of phytochemicals.
More information about chemical components in plants.


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LA Style Defined By Ron Herman
On the Ron Herman brand being able to endure the times…
Ron Herman: Trust, loyalty, integrity. I found people who had a passion for denim and the most interesting thing of all was that they really believed what they were making was more or less American jeans. That was their plan, but because they were French or English or Italian, the interpretation of the jean came with a slight twist, and I found that to be very interesting, especially considering prices were not so expensive, and it was not exorbitant.ĀThe Ron Herman brand, where it began and where it still is today, is about the relationships between the people who have a similar, parallel passion for this particular part of our industry.
On his connection to Southern California style…
RH: I think it has to do with a certain way that we relate to each other as people. ItÆs the way in which we live here. For example, in L.A., we have so many outdoor activities because of the weather. We have mountains, beaches, deserts, agriculture, wine country Ś it seems appropriate that jeans are a way that guys and girls can relate. Not necessarily riding horses or mining gold or farming, but we are doing all these things outdoors, and jeans are really good for this.
On his Los Angeles expansion strategy…
RH: I started to realize that people in L.A. live in cars. We actually drive a lot. To be connected to a community and take care of the people that live in that community, I wanted to open in that community.
The trend he's happiest he said "no" to?
RH: Acid wash jeans. They are aesthetically unpleasing.
Ron Herman is in the process of expanding globally with a shop in Japan, but forever the retailer will remain a Southern California treasure.
[via WWD]


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The two salons of Pillows Grand Hotel Place Rouppe are the perfect venue for an intimate gathering such as private dining. The brass details add a warm glow to the minimalistic design. Catering to all professional necessities, the Salons can accommodate a total of 10-30 guests. The modern spaces ensure every gathering will be memorable.
Salon I caters up to 30 guests. Salon II offers space up to a maximum of 14 guests.


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This is a short story I heard on one of the fantastic Chelsea Q&A nights at The Duke of Edinburgh in Ascot.
(Check the link out, I'm in one of the pics with Canners!)
At The Duke with Bobby Tambling & the FA Cup
At least I'm sure that's where I got it from. The Daily Mail also had it on their website but I've only just found that out after looking for some pics to add.
As this is my story I can't guarantee it's accuracy and I'm re-telling it in my words from what I heard. Any quotes are paraphrased. Or taken for the Daily Mail article.
This may go a long way to explaining Jamie Redknapp's apparent dislike for all things Chelsea, although I suspect it goes back further than May 19th Continue reading


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Overcoming Writers Block
When you write your music, have you ever encounter those 'lapses' where you just can't think of anything to write or how to write it? Writers block is a common nemesis that strikes just about everybody at some point in time but the good news is that it can be defeated! Read further to discover some simple strategies and writing tips you can use to overcome these periodic and frustrating brain freezes when they strike you! Even the best of writers get 'the block' from time to time, so don't feel disgruntled if it's happened to you. In this post, I'm going to give you a few tips Overcoming Writers Block. Read on!
Switch Topics
– If you are having problems with a particular topic, stop writing, and switch to a different one. Then go back in a little while and complete the one you got stuck on. Whatever you do, don't forget about it though!
Take a break
– Yes! Just stop writing completely. Having a walk outside for 5 minutes, have a bite to eat, or even going to make yourself a coffee should do the trick. If not, play some internet games for 5 minutes just to give your brain a bit more of a break.
– the obvious one, I know, but you'd be surprised how many people don't do it. Read about the topic you are writing about, and get some ideas. Obviously no copying!
Write a load of nonsense
– just sit there, relax, and any words that come into your head, write them down. Might sound a bit absurd, but it does work. Have a look at what you've written once you've done, and see if that inspires any ideas.
Research Online
– There are probably thousands of blogs or websites out there that have lots of tips to overcome writer's block. Go have a look, and see if you can find any that will suit you.
Get a hobby
– writing all the time will probably reduce not only the quality of your work, but the productivity as well. A hobby will help free your mind of all your writing problems, and you can go back to them once you have finished your hobby for the day.
Listen to Music
– Listening to music is a great way to beat writers block however, be warned, some music can in fact make your writers block worse. The sort of music you should be listening to is Baroque Music at 60 beats per minute. Research has shown that this type of music actually releases alpha waves in both our left and right sides of our brains. In doing this, it helps us to fell calm, similar to whistling a happy tune. Overcoming Writers Block


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If it seems like budget gaps in suburban school districts are worse than ever this year, that's because they are.
• Frontier Central is working to reduce a $3.2 million gap.
• Ken-Ton is struggling with a $3.4 million gap.
• Niagara Wheatfield needs about $2.2 million in cuts to get taxes down to the tax cap.
With about five weeks to go before suburban school districts must finalize budgets for voters, layoffs and larger classes are on the table and popular programs like sports, music and foreign language may be in jeopardy in some schools.
Many districts hope for a big bump in state aid.
Superintendents, school boards and parents complain loudly about a paltry increase in state aid and demand a bigger share this year. They won't know how much they are getting until the state budget is adopted, and district administrators are hoping for an on-time state budget approved before the start of the state's fiscal year April 1.
State aid is one of two main sources of funding for schools. Local taxpayers are the other, said Orleans/Niagara BOCES Superintendent Clark J. Godshall.
"The governor promised with the tax cap there would be mandate relief," Godshall said. "We got the tax cap but we got no mandate relief."
Districts have long argued for relief from the Wicks Law, which requires multiple contractors on most building projects.
They also want relief from another state mandate, the Triborough Amendment, which requires the payment of step increases after union contracts expire.
Without those reliefs, districts will do what they have been doing the last five years, Erie 1 BOCES Superintendent Donald Ogilvie said. That means staff reductions, program elimination and belt tightening. But many already have done that, leaving little wiggle room.
"It's a much more difficult strategy to implement now than five years ago," he said.
Districts are constricted in raising taxes to make up the difference, because of the state-imposed tax cap. It's a complicated formula based on the cost of living. To raise taxes above the cap requires approval from 60 percent of a district's voters.
Last year, only a quarter of the budgets statewide seeking to go above the tax cap passed with the necessary 60 percent vote in May.
That leaves districts trying to stay within the cap, which is based on the lowest cost of living index yet.
Wilson Central heard the voters loud and clear last year, when they said no in two budget votes and the district had to operate on a contingent budget this year. They are pinching pennies, and next year's budget should also see the savings of the closing of an elementary school.
"We'd like to think we're prepared for a tight budget," said business administrator John Montesanti. "We're very cognizant of the voters last year."
Clarence also listened to the voters last year, when the district tried to pass a budget with a tax levy increase of 9.8 percent, but voters defeated it.
This year, the budget will not go over the tax cap, Superintendent Geoffrey Hicks said.
Clarence has reduced staff by 113 over the past three years, and plans to maintain all current programs and make no further staff cuts in the future. Hicks also wants to reinstate sports and extracurricular programs to the budget. The programs, cut from the current budget, were restored when community members raised more than $140,000 and donated it to the district.
"We are counting on more money in state aid," Hicks said. "We've built that into the proposed budget."
If there is not more money, the district will use its fund balance to make up the difference, he said.
"We think that additional cuts to people and programs would be highly detrimental to the education process," Hicks said.
Williamsville has reduced the proposed budget by $1.8 million, mostly through savings in new labor contracts and retirements, as well as cuts in the technology department.
Hamburg's budget gap is more than $2 million, and the district is waiting to see how many staff members take advantage of a retirement incentive. The district also has gone through layoffs in recent years, and is hoping state aid will come through so they can be avoided.
"You get to a certain point where an organization can't sustain deeper cuts," Superintendent Richard E. Jetter said. "You can only cut so far."
Godshall thinks they've reached that point in the districts in Niagara/Orleans BOCES, where over the last four to five years, a total of 800 positions have been reduced throughout the 13 districts.
Holland can't raise taxes without going over its tax cap, which is a negative 1.2 percent. But the state allows districts in that circumstance go to zero, Superintendent Cathy Fabiatos said.
"It's a very tight position we've been put in," she said.
Carrying through the programs this year to next year would create a deficit of $372,000, she said. And even if the district raised taxes, each increase of 1 percent equates to about $69,000 on the levy. The district already closed the middle school and has made cuts in the past.
"Holland has had that doom and gloom," Fabiatos said. "Our bottom line is the kids. This is our future, yours and my future."
And she added, "problems are opportunities."
email: firstname.lastname@example.com


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Keep Scotland Beautiful is searching for green-fingered, innovative young designers to take part in this year's Design a One Planet Picnic Pocket Garden Competition.
School pupils from all over Scotland are being encouraged to design a garden suitable for Scotland's Year of History, Heritage and Archaeology using plants that can be eaten, that attract biodiversity and which reuse something which would otherwise have been thrown away.
The winning schools will be selected by members of the Garden for Life Forum. All of the winning entries will be created and brought together to form the main feature of the Living Garden area at the national Gardening Scotland event in June.
The garden is usually a top stopping point for the BBC Beechgrove Garden team, the Scottish Government Minister for the Environment, the Scottish Government Minister for Education and the Lord Provost of Edinburgh, with winners also receiving free tickets to the event.
Keep Scotland Beautiful is inviting schools from across the county to submit their designs no later than Friday, February 10.
The Eco-Schools programme is the largest sustainable schools programme in the world and is managed in Scotland by Keep Scotland Beautiful under licence from the Foundation for Environmental Education. There are currently 3,748 schools registered with the programme, which supports Learning for Sustainability and in doing so encourages children to keep Scotland clean, green and more sustainable.
Eve Keepax, Food and Environment Officer at Keep Scotland Beautiful, said: "We're delighted to be running the One Planet Picnic Pocket Garden Competition for a second year following the success of last year's competition which attracted almost 100 entries. This is a practical and fun way for young people to use their skills and utilise their knowledge in growing food sustainably which is central to a low carbon future.
"We're searching for young, innovative designers who can design a pocket garden which embraces Scotland's Year of History, Heritage and Archaeology to win the chance to feature at the Gardening Scotland event in June."
Further information about the competition can be found here.


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Height: 5'2″
Hometown: Ottawa, ON
Sarah McArdle was born in New Delhi, India and moved to Canada at just 5 months old. She is now in her 2nd year at the University of Ottawa and is studying Psychology. She previously studied Second Language Teaching (DLS) at the University of Ottawa and graduated high school with the Dramatic Arts High Skills Major and the French Immersion Certificate.
Sarah's mission is to re-define beauty. She strongly believes that true beauty comes from within, and that self-confidence and loving yourself is the key to happiness. In 2011, she created Love is Stronger than the Pressure to be "Perfect," a group whose goal is to promote awareness about eating disorders and to support healthy body image. Through the group, she has taken on a number of projects, including running workshops on stress management for Grade 8 health classes.
Sports have always been a big part of Sarah's life. She has participated in a wide range of sports – from diving, to figure skating, to wrestling, to volleyball. She played on various soccer teams for 9 years, and spent one year volunteer coaching two young children's teams in a community league. Sarah has been with the performing dance group Viva Mexico for 6 years. Most recently, she has begun both football and competitive cheerleading, which she loves!
Sarah has always found fulfillment in giving back to the community. In 2007, she began volunteering at St. Vincent Hospital and logged over 200 hours in her three summers there. She has also volunteered for local telethons for the Ottawa Heart Institute and the Children's Hospital of Eastern Ontario. She currently volunteers at Goodlife Fitness' JUMP! Childminding, among many other things.
Canadian Productions, Zighra, Centrepointe Fabulous Cuts, Family & Friends
Languages spoken fluently (please include your native language if English is not your native language).
I am fluent in English and French. I hope to become fluent in Hindi and Spanish within the next couple of years.
What are your interests and what do you enjoy doing the most?
My interests include acting and sports (especially dance, soccer, and cheerleading).
List any special training you have had (music, art, drama, dance, etc.)
I have quite a bit of experience acting in theatre as well as in film and television. I graduated high school with a Dramatic Arts High Skills Major and the Miss Vera McCloy Award for Dramatic Arts Students.
I have also been a part of a local Mexican Folkloric dance group called Viva Mexico for 6 years.
In what sports, if any, have you participated?
Throughout my life, I have had the opportunity to try many sports, including diving, wrestling, and figure skating. I played on various soccer teams for 9 years. I have also recently begun cheerleading, which I love! Staying active has always been important to me because of the ways it promotes health, both physically and mentally.
Name one person, other than your parents, who has had the most influence on your life. Why?
My younger brother Joshua has always been a big influence in my life. He has always been very supportive of everything I do and has taught me resilience.
What is your proudest personal accomplishment (other than participating in this pageant)?
My proudest personal accomplishment is the success of my bracelet fundraiser earlier this year for the Children's Hospital of Eastern Ontario's Eating Disorder Programs. It was truly an honour to give back to a program that has helped so many young people find a happy and healthy place in life through re-learning to love themselves.
What is the most interesting or unique thing that has ever happened to you and/or what is the most interesting thing about you?
The most interesting thing about me is the wide variety of activities I have participated in. For example, in the same year I was both a city Spelling Bee champion as well as a city wrestling champion. Having been lucky enough to have had the opportunity to try so many things has given me a diverse perspective of the world.
What is your career ambition and what are you doing or plan to do to accomplish that goal?
My goal is to become a psychologist, specializing in adolescent health. I am currently studying Psychology at the University of Ottawa. As practice in a sense, I have had the opportunity to present workshops on stress management and coping strategies for Grade 8 classes at my former high school.
What would be your "dream job" in life?
My dream job is in fact to become a psychologist. I enjoy helping people and guiding people through difficult times in their life would be very rewarding.
Are you currently a student?
If yes, where?
Area of study:
I am studying Psychology at the University of Ottawa. I had been studying Second Language Teaching (French) for a year and a half prior.
Are you currently employed?
No, I am currently a full-time student.
Describe where you were raised and what your childhood was like.
I grew up in Ottawa, Ontario with my father, mother, and younger brother. I always lived in neighbourhoods that were filled with lots of kids my age, which helped me learn social skills at a young age. I also lived near a community centre that was next to a couple of sports facilities, where my parents encouraged me to try any class I found interesting. This led me to be able to experience a wide range of activities, some of which I still practice to this day.
List any interesting or unusual jobs you may have had.
My most interesting job to date was the year I spent being a Page in the House of Commons. Each year, only 40 graduating high school students from across Canada are chosen to be in this enriching program for first-year university students. It was an honour to be able to witness how this area of Parliament runs first-hand in a way very few people are fortunate to.
List any volunteering you have done.
Volunteering has always been important to me. For three summers, I was a youth volunteer at St. Vincent Hospital in Ottawa. I have also coached two children's soccer teams and I volunteer at telethons for the Ottawa Heart Institute and CHEO. Furthermore, I have volunteered with the New Edinburgh Players through acting in a play as well as doing behind-the-scenes work in a couple of other plays. This year, I was a backstage co-ordinator for a local charity fashion show called Runway for Hope. I currently volunteer at Goodlife Fitness in their JUMP! Childminding. Finally, in 2011, I created a group called Love is Stronger than the Pressure to be "Perfect." Through this group, I promote healthy body image and self-confidence. I have organized a bracelet fundraiser for CHEO's Eating Disorder Programs and I have presented workshops on stress management and coping strategies to Grade 8 health classes.
What is your most unusual talent?
My most unusual talent is my ability to "remember everything." For some reason, I am able to clearly remember events and conversations, even if they seem relatively casual. This often makes other people feel special when I am shopping for a gift for them, for example, because I am able to recall an item they once mentioned they liked months ago.
Where is the most interesting place you have been to?
The most interesting place I have ever been is in the political parties' lobbies in the House of Commons. I was able to hear and witness things that very few people get to. I also had the opportunity to meet and talk to some of Canada's most influential people.
What do you hope to be doing in ten years?
I am currently studying Psychology at the University of Ottawa. In ten years, I hope to have begun my own practice which focuses on adolescent health. One particular program I would like to create is a support group for people who have just left or are beginning to leave the hospital treatment system. I believe it is important for recovering patients to continue to receive community support to help minimize the risk of relapse. This will be one of my ways I am doing my part to create a happy and healthy future.
Is there anything you would like to add that we haven't asked?
Being Miss Universe Canada is much more than a title and a crown. I believe the qualities of Miss Universe Canada are confidence, integrity, passion, and optimism. Displaying these characteristics is what makes a woman a good role model. Having a strong inner beauty radiates through to the outside and cannot be ignored.


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3 October 2012
RUSSIA: No more mosques outside "Muslim areas"?
Just as in the Russian capital, Muslims in other parts of Russia considered ethnically Russian face persistent difficulties building mosques to meet the growing numbers of Muslim worshippers, Forum 18 News Service has found. Jamaletdin Makhmudov, a St Petersburg Muslim, told Forum 18 that the municipal authorities do not prevent Muslims from meeting in approximately six rented premises besides the two official mosques. But he says the city's long-standing refusal to allow construction of further mosques remains unchanged. A Muslim community in Sochi – the site of the 2014 Winter Olympics - has lobbied fruitlessly for a mosque for over 15 years. Rejecting one appeal, an official pointed to a mosque in a village two hours' drive away. In Maloyaroslavets, officials rejected the community's latest application, claiming all sites for places of worship are already taken.
Officials have long promoted mosque construction in regions whose titular ethnicities are traditionally viewed as Muslim, such as Dagestan and Tatarstan, regardless of how many of their inhabitants practise Islam. But Muslims are often barred from building in regions of Russia considered ethnically Russian, even if their communities have a long history there. In many such areas, a recent surge in the Muslim population due to labour migration both from within Russia and ex-Soviet Central Asia is turning the situation volatile (see also F18News 26 September 2012 http://www.forum18.org/Archive.php?article_id=1747).
Regional restrictions on construction of houses of worship are already well known to other disfavoured faiths, particularly Protestants (see F18News 6 September 2012 http://www.forum18.org/Archive.php?article_id=1738).
St Petersburg
In Russia's second city St Petersburg, prayer space at this year's end-of-Ramadan festival of Eid-ul-Fitr on 19 August was as "sorely lacking" as in Moscow, local Muslim representative Jamaletdin Makhmudov told Forum 18 on 17 September. The 100,000-strong crowd at the century-old, turquoise-domed Cathedral Mosque stretched hundreds of metres to nearby Gorky metro station, he said. Makhmudov confirmed that most worshippers are migrant labourers whose numbers have risen sharply over the past five years. "But they pay taxes - a large sum going to the state - so the state should think about places for services for visiting Muslims."
Footage of this year's crowd at St Petersburg's Cathedral Mosque on Eid-ul-Fitr (locally known as Uraza-bairam) may be viewed at http://www.youtube.com/watch?v=3JWOxBCsopc.
Legally, the state - which still controls most land – may allocate a plot to a religious organisation in order to build a house of worship. Under Article 30.3 of the 2001 Land Code such a plot is given for use free of charge during construction (bezvozmezdnoe srochnoe polzovanie). Once the building has been declared fit for use (prinyato v ekspluatatsiyu), the land beneath it becomes the religious organisation's private property (Article 36).
In practice, however, the process depends upon the continued goodwill and co-operation of the authorities, as the very different outcomes for different faiths demonstrate.
"Here in St Petersburg we constantly see new churches being built, but dozens of mosques are needed," Makhmudov remarked to Forum 18. With five million residents, the city still has only two official mosques, both controlled by the Spiritual Directorate of Muslims of St Petersburg and Northwest Russia, loyal to Mufti Talgat Tadzhuddin.
Makhmudov - who chairs the city's community loyal to rival Mufti Ravil Gainutdin – acknowledged that the municipal authorities do not prevent Muslims from meeting in approximately six rented premises besides the two official mosque buildings. He added, however, that the city's long-standing refusal to allow construction of further mosques by rival communities remains unchanged (see F18News 6 June 2005 http://www.forum18.org/Archive.php?article_id=576).
In the Black Sea coastal town of Sochi, Yasin Muslim community – named after a sura of the Koran - has lobbied fruitlessly for a mosque for over 15 years (see F18News 18 May 2006 http://www.forum18.org/Archive.php?article_id=782).
Here, major Muslim festivals such as Eid-ul-Fitr are held at rented premises and attended by some 130 worshippers, but numbers are steadily growing, Yasin's current chair Valery Ilyasov told Forum 18 from Sochi on 2 October. As in previous years, the community meets for Friday prayers in its own cellar. "Fewer come as we have such a small prayer hall (..) about 25 people and the room's already full."
The Yasin community had hoped that Sochi's hosting of the 2014 Winter Olympics would boost their campaign for a mosque. In July 2009 their national Mufti Ravil Gainutdin publicly reminded Dmitri Medvedev that some international athletes would seek out a mosque, and the then president backed his proposal to build one in Sochi. Medvedev added that this should not be just a temporary structure for the duration of the Olympics, ITAR-TASS news agency reported: "That would be unacceptable, irrational and a bad idea in every way. If one is built, it should be built well, to last for centuries."
Shortly beforehand in June 2009, Sochi's Vice-mayor Anatoli Rykov similarly remarked that "it's wrong that there is no proper mosque in Sochi where Muslims can perform religious rites, so we will deal with this issue straight away," RIA Novosti agency reported.
A year later, however, Rykov disagreed that Sochi needed a mosque. Responding to a June 2010 official request to support its construction from Gainutdin's Council of Muftis of Russia to Sochi's Mayor Anatoli Pakhomov, the vice-mayor pointed to the existence of a mosque in the neighbouring village of Tkhagapsh, the Council's website reported in September 2010.
The ethnic Shapsug Adyg (Circassian) village of Tkhagapsh indeed contains a nineteenth-century wooden mosque, Forum 18 notes, but it is over two hours' drive from Sochi.
Yasin chair Ilyasov told Forum 18 that the community has sent several further requests for allocation of a land plot in 2012, but has received no response. He understood that Sochi's municipal architect, Oleg Sheveika, was dealing with the issue.
Sheveika's secretary directed Forum 18 to Sochi's Information and Analytical Work Department on 2 October. There, a spokesperson explained on 3 October that Sochi administration is working to fulfil hundreds of obligations required by the International Olympic Committee, but that these do not include a mosque since the Committee "does not demand religious buildings". She was unaware of any plans for a mosque unconnected with the Olympics, and noted that construction of the event's main facilities is the separate responsibility of a state company.
The Sochi 2014 Organising Committee told Forum 18 that it "will provide a location and suitable facilities for religious services for Christianity, Judaism, Islam, Buddhism, and Hinduism. Such facilities will be accessible for the residents of the Olympic/Paralympic Village and will be located near the housing facilities for the athletes." The Committee also stressed that it "is taking great care to ensure that various religious faiths will be accommodated and that provisions will be made to enable people to worship as they choose."
Asked whether these facilities would be solely for the use of the residents of the Olympic/Paralympic village and provided solely for the duration of the 2014 Games, however, the Committee replied that it could not offer further details.
Seven time zones east on Russia's Pacific island of Sakhalin, imam Abdulmalik Mirzoyev has observed a sharp rise in numbers at Eid-ul-Fitr prayers over the past five years. While some 300 attended in 2007, he told Forum 18 from the regional centre Yuzhno-Sakhalinsk on 11 September, this year there were 10,000. Mirzoyev estimates that 70 per cent are migrant workers both from within Russia and ex-Soviet Central Asia and Azerbaijan. Lifelong Muslim residents of Sakhalin are sooner Tatar or Bashkir, he said, sometimes also ethnic Russian or Korean converts (approximately 5 per cent of Sakhalin region is ethnic Korean).
Images of the large crowd at this year's Eid-ul-Fitr prayers at a former factory in Yuzhno-Sakhalinsk may be viewed at http://www.islamnews.ru/news-135865.html.
On a typical Friday, up to 700 attend prayers at the same rented premises, Mirzoyev told Forum 18. Yet the authorities have rejected the community's numerous requests to be allocated land for a mosque, giving "different excuses, bureaucratic answers". The imam also noted that this was while some 30 Orthodox and other Christian churches have been built in Yuzhno-Sakhalinsk over the past two decades.
In what Mirzoyev characterised as a typical state response, Lyudmila Burlakova, chair of Sakhalin region's State Property Committee, refused the Muslims' request for a particular land plot at the very edge of Yuzhno-Sakhalinsk in April 2009 on the grounds that the land was due to be auctioned. Also seen by Forum 18, she gave a similar reply in July 2009, promising that details of the auction would be announced in the local press. But the auction "hasn't been held to this day", Ilshat Manyurov of the Muslim community told Forum 18 on 16 September, "and the land plot has already been given (sold) to another organisation."
Forum 18's emailed questions to Burlakova sent on 21 September went unanswered by the end of the working day in Sakhalin on 3 October.
In Maloyaroslavets, a town of 30,000 residents some 120 km (75 miles) southwest of Moscow in Kaluga region, local imam Rinat Batkayev has also seen his community grow rapidly since 2009. Then, some 150 worshippers attended Eid-ul-Fitr, he told Forum 18 on 11 September; this year there were 900. Private premises rented for Friday prayers cannot house such numbers, but the municipal authorities have twice rejected the community's requests to build a mosque.
Two days before this year's Eid-ul-Fitr, Batkayev was forced to cancel a rental agreement to hold prayers at local factory premises when the municipal authorities claimed they would violate the 2004 Demonstrations Law (see F18News 13 September 2012 http://www.forum18.org/Archive.php?article_id=1742).
Kaluga Regional Public Prosecutor's Office had not responded to Forum 18's 11 September request for the results of its investigation into the legality of this warning by the end of the 3 October working day.
The Maloyaroslavets municipal authorities first refused to allocate a land plot for a new mosque in December 2005 "due to numerous appeals from residents", according to the local Muslim community's website. Following a land application that June, anonymous posters appeared on lampposts and fences asking residents to sign a protest petition. "Do you think it's ethical to build a mosque in a town with a 600-year Orthodox history?" one poster seen by Forum 18 asks. "Do you want a repeat of the Beslan events on our land?" (In the southern Russian town of Beslan, the siege of a school by Islamist militants in September 2004 resulted in the deaths of hundreds of pupils, teachers and parents.)
Misbakh Gabitov – a pensioner and Second World War veteran then chair of Maloyaroslavets' Muslim community – was aggrieved that "our rights have been violated, that the people have succumbed to individuals who don't like Islam. We're Russians after all, we live alongside everyone else."
Gabitov's Tatar community settled in Maloyaroslavets in the 1930s due to a population transfer from Nizhny Novgorod region. Yet his late 2005 handwritten response to the anti-mosque campaign – seen by Forum 18 – defers to the "Orthodox majority". Not wishing to antagonise them, Gabitov explains, the Muslims will postpone the issue of mosque construction indefinitely rather than take their case to court.
Instead of requesting land allocation, the Maloyaroslavets Muslims could buy private land for a mosque, current chair Batkayev admits on his community's website. "But such an approach, as a rule, is fraught with conflict, a rise in social tensions, spoiled relations (..). And the question of building a mosque isn't just the whim of the imam or community - it's a question of state importance. Therefore, a decision can only begin with an application to the administration."
In March 2012 Batkayev filed a second land application for a mosque – seen by Forum 18 - with Maloyaroslavets mayor Aleksandr Geizer. Accompanied by photographs of the Muslims' cramped rented worship premises, it notes that the community "performs social and charitable work, educates migrant workers in the spirit of mutual respect and obedience to the law, works to prevent extremist and radical ideas". In July this application was rejected by head of Maloyaroslavets District Oleg Malashin, however, according to the Muslims' website. The reported reason given was that all land plots categorised as suitable for houses of worship are already taken.
A spokesperson at Maloyaroslavets District Administration told Forum 18 on 2 October that while the Muslims had appealed to Malashin, the issue of mosque construction is dealt with by Maloyaroslavets' municipal authorities.
At Maloyaroslavets Municipal Administration, Forum 18 was directed to assistant head Aleksandr Savonichev, but his phone repeatedly went unanswered on 3 October.
On his community's website, Batkayev notes that a typical negative local response to proposals for a mosque is that Maloyaroslavets is a Russian Orthodox town. "And what should we do, ban all religions except Orthodoxy from the town?" he asks. "Unrealistic. Push Muslims out of sight into basements and attics, where they will listen to preaching about how bad Christians won't let them build a mosque? You can be sure that people will immediately be found who wish to saddle that horse. This is the road to disaster." (END)
For more background, see Forum 18's surveys of the general state of religious freedom in Russia at http://www.forum18.org/Archive.php?article_id=1722, and of the dramatic decline in religious freedom related to Russia's Extremism Law at http://www.forum18.org/Archive.php?article_id=1724.
A personal commentary by Alexander Verkhovsky, Director of the SOVA Center for Information and Analysis http://www.sova-center.ru, about the systemic problems of Russian anti-extremism legislation, is at F18News 19 July 2010 http://www.forum18.org/Archive.php?article_id=1468.
A personal commentary by Irina Budkina, Editor of the http://www.samstar.ucoz.ru Old Believer website, about continuing denial of equality to Russia's religious minorities, is at F18News 26 May 2005 http://www.forum18.org/Archive.php?article_id=570.
More reports on freedom of thought, conscience and belief in Russia can be found at http://www.forum18.org/Archive.php?query=&religion=all&country=10.
A compilation of Organisation for Security and Co-operation in Europe (OSCE) freedom of religion or belief commitments can be found at http://www.forum18.org/Archive.php?article_id=1351.
A printer-friendly map of Russia is available at http://education.nationalgeographic.com/education/mapping/outline-map/?map=Russia.


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AlzheimersNet is your resource to memory care in Brodheadsville, PA. Memory care facilities offer housing and care for older adults with Alzheimer's disease and other kinds of dementia. Memory care empowers seniors with memory impairment to stay as active and engaged as they possibly can, while living in a dignified, comfortable and supervised environment. Our local Senior Living Advisors are expert in dementia care in Brodheadsville, PA and nearby cities. After an initial consultation, your advisor will recommend a list of memory care communities that fit your loved one's unique priorities for care and living preferences, as well as your family's finances.Memory Care Costs in Brodheadsville, PA
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Memory Care Costs in Nearby Cities* The costs above represent the AVERAGE monthly cost of memory care for a one person bedroom in that city.
Facts about Brodheadsville
Brodheadsville is a census-designated place (CDP) in Monroe County, Pennsylvania, United States. The population was 1,800 at the 2010 census. The community is served by Pleasant Valley School District.


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today chad, michelle, ben & i rode the A all the way out to far
rockaway beach. that's right. a beach so close to new york
city?! surprise, surprise! the weather was gorgeous & the
water felt great, salty, & perfect for frolicking in. it was
during this trip that i remembered how, when i was
during this trip that i remembered how, when i was
little, i was the type of girl that would wander & collect
pretty shells while humming to herself. so. discoveries
all over the place.
all over the place.
sunscreen & squishy faces:
ooooooookay baywatch;
this is when the wind started a-blowin' & a-blowin':
later on (after spending several hours brushing the sand off
our legs, toes, cell phones, towels, blankets, sunglasses &
books! - & is it just me, or when you're at the beach does
time go by REALLY FAST & suddenly it's, like, 6 pm
& freezing?) we headed off to little italy for cannolis. best.
post-beach. choice. ever:
for months & months now, husband & i have both worked
on saturdays & end up only being able to do fun stuff in the
evening. we got so used to working saturdays it's like we
forgot they even existed. now that it's summer, we don't
work as many saturdays & our lives are completely
revolutionized! it's a new awakening! we forgot how great
it feels to have a saturday! so. hope your saturday was amazing!


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Connect electrical and/or natural gas service to a commercial building. This service application is for:
- new service;
- changes, additions, or upgrades to existing service;
- temporary service.
Incomplete applications will delay the connection process.
Step 1
Online application
Gather all required information and supporting documents before you start the online application.
You must include all of the following:
- legal business name and contact information;
- legal name of customer/company who owns the building/lot, and who is responsible for making the payment;
- builder/electrical/mechanical contractors and/or consultant contact information;
- electrical information:
- overhead, underground, or temporary service;
- preferred voltage, service size (in amps), and estimated demand (in kVA);
- detailed loads (breakdown of demand and motor loads);
- non-linear load information;
- single line diagram.
- natural gas information:
- detailed loads, including future loads;
- requested metering pressure;
- load summary (MS Excel, 17 KB).
- site plan.
After you apply
Once you have submitted a complete application, we will assign someone to your project. They will contact you for any missing information, discuss project scope, service dates, and arrange on-site meetings.
They may request your complete AutoCAD files (.DWG), which include a site plan, building layout, parking layout, sewer and water details, and grading.
Step 2
Estimate and agreements
We will provide an estimate and service agreement for your project. If your application was incomplete in any way, there will be a delay in providing your estimates, and electrical and/or natural gas agreements.
The planning and design of your service connection starts after we have:
- all the documents;
- details;
- signed agreements;
- payments for your project.
20–60 days after we have received your completed application.
Step 3
Planning and design
After we receive your signed agreements and payments, we will meet you on-site to review your project.
During this step, we will:
- discuss the project completion date;
- create a detailed design for your project;
- request easement agreements;
- order materials for construction.
You will sign off on any required drawings and agreements.
90–150 days depending on the scope of the work and any changes you request.
Step 4
Easements and approvals
Before any construction can be scheduled:
- we will request any easement agreements;
- you will sign off on the easement agreements and any required drawings.
As easements are registered and approved by other entities, we are not responsible for any delays.
60–120 days to request and sign off on easement agreements, depending on external approvals (agencies other than Manitoba Hydro).
Step 5
Site preparation and construction
After the design plan is complete and any easements have been registered, we will inspect your site for readiness and contact Click Before You Dig MB and other utilities before we begin construction.
The site must:
- have a final grade of ± 6″;
- have all trees, equipment, and garbage removed from construction area;
- have all required electrical and/or natural gas permits.
Permits are not required when you apply for service, but before we can turn your service on you must have all applicable permits and have passed all inspections.
20–60 days depending on scope of work and site condition.
Step 6
Service connection
Once construction is complete and your site has passed all inspections, we turn on your service.
All electrical work:
- must be installed by a qualified and licensed electrical contractor, and electrical permits must be issued and received prior to beginning any work;
- must be inspected by a Manitoba Hydro or City of Winnipeg electrical inspector;
- must comply with the Manitoba Electrical Code for installations in the jurisdiction of Manitoba Hydro and the City of Winnipeg Electrical Bylaw when in the jurisdiction of the City of Winnipeg.
All natural gas work:
- must be installed by a qualified and licensed gas fitter, and natural gas permits must be issued and received from the Office of the Fire Commissioner prior to beginning any work;
- must be inspected by a Manitoba Hydro natural gas inspector (some commercial/industrial installations also require an inspection by the Office of the Fire Commissioner);
- must follow the national Natural Gas and Propane Installation Code and Office of the Fire Commissioner requirements.
Visit the Office of the Fire Commissioner website or phone 204-945-3373.
5–20 days to turn on your service, once construction and final inspections are complete.


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4 Hours of Decoration Time FREE with every new Friday Wedding Booking in 2017!
Are you concerned about not having enough decoration time on your wedding day? Do you feel like you need a few more hours to get things ready? Maybe you want to get all the DIY stuff done so you can relax on your wedding day and enjoy all the pampering? What about setting up the plate-ware on the tables, getting the beer, wine and mixers cold and getting that ceremony rehearsal out of the way? Would you like it if, on the day of the wedding, you could relax, enjoy your family and friends and maybe even get a couples massage as you prepare for the biggest day of your life?
Well, if you said yes to any one of these decoration questions then booking your Wedding on a Friday in 2017 On Sunny Slope is the best choice you could ever make! That's right, I said you need to book a Friday Wedding at our local wedding venue in the Shenandoah Valley located in Rockingham County right on the city limits of Harrisonburg Virginia. Why you may ask?
Several Reasons:
- We set up the venue for you on Thursday morning including the ceremony site. And put all the linens on the tables so that you can get everything ready the day before your Friday Wedding.
- You get 4 hours of decoration time on Thursday FREE to come to the wedding venue and get everything preset.
- We open up the buildings for those 4 hours so that you can leave your stuff over night and use the restrooms if you need to during your rehearsal.
- You get an additional hour (that makes 5) to have your ceremony rehearsal at the location of your wedding the next day.
- After you ceremony rehearsal is over you can either head off to your rehearsal dinner at another location and we ill close everything up for you safe and sound OR you can add-on time to have your rehearsal dinner at our wedding venue for a small fee (based on number of people, amount of time and services needed)
See what one family was able to do with 4 hours of Decoration time on Thursday…


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What is Duplicate Content?
Duplicate content is a term used to describe identical online content that is found on two or more separate URLs. There is some debate on whether or not content duplication causes an official Google penalty. Assuming it does not, identical content can still have a negative effect on search engine results. Here is why:
- Self-Competing Content: Identical content across multiple URLs confuses Google bots on which page to rank highest on search engines, causing the URLs to effectively compete against themselves.
- Diluted Pages and Links: Not only must search engines choose one URL over the other but authority sites that wish to send inbound links to your website will also be forced to choose between URLs, diluting your link building accumulation.
- Ranking Dissemination: Google grades pages with metrics like link authority, and link trust, and duplicate content brings down the individual grades of each URL to account for the existence of all of them.
In most cases the creation of identical content is unintentional. In fact, website owners often don't even know it exists. That's why it's projected that over ¼ of the world wide web is made up of duplicate content. For plumber duplicate content checking, give us a call at (877) 388-9884.
Where Does Duplicate Content Come From?
Duplicate content can come from a number of different sources. Like previously mentioned, identical content is often unintentional and is the result of a poorly optimized web presence, and lack of an effective URL structure. Be mindful of the following content duplication causes:
- HTTPS: Have you ever noticed that some websites present as "HTTP" and some as "HTTPS"? Some websites accidentally create both versions and host identical content on each of them
- Copy/Paste Content: There is one case where content duplication is clearly intentional, and that's in the case of copied and pasted content — while you might be the owner of this content and want to display it on multiple URLs, all you are doing is creating competition between your own websites
- URL Parameters. Some websites are designed with URL parameters, which change the URL variation depending on the user, or the selected presentation of the content (i.e. printer friendly versions)
Each of these content duplication causes can be avoided with the proper website design and search engine optimization. Plumbers who are concerned about the existence of identical content can contact Plumbing Webmasters. As part of our internet marketing services, we will check your content for duplicates, and correct any instances that are found.
Fixing Duplicate Content
How does the Plumbing Webmasters team go about correcting your duplicate content issues? There are multiple strategies one can use to accomplish the task. Each method utilizes what is known as canonicalization. The 2 main types are:
- 301 Redirection: Redirect the URL with identical content to the page you are hoping to rank for on Google search results
- Google Search Console: Utilize Google Search Console's preferred domain feature to specify your domain preference
Plumbing companies looking for full website optimization should give Plumbing Webmasters a call. We help local contractors avoid a Google SEO penalty, and optimize their websites for customer lead generation. For plumber duplicate content checking, call (877) 388-9884.


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Hello America.
Lindsay here, reporting live from Gwangju. I'm relaxing after a busy day back at school. Whit is lounging on the floor sofa watching reruns of the ALCS game from last night (for you) and picking his toenails. I'm sipping a glass of red wine and surfing the internet, hoping for an e-mail or sign of life from the West. Guess everyone is still asleep.
Today was a big day for the English department at school. We hosted the annual Golden Bell English competition, where each student competes to be the best in their class. All the English teachers have been working on the event for weeks, putting together questions and so forth.
It was a lot of fun. Each grade, about 100 kids at a time, sat on plastic mats with their white board tablets and marker, ready to answer each question that Whit and I each had to read.
It was tons of fun, and it made us proud of our kids. Though for the record, I think mine are smarter than Whit's.
The competition was a good way to start the day and we were bummed when we had to go back to class. Especially when my six graders (punks!) decided they were actually the spawn of Satan. I pleaded with them. I yelled. I even said "SHUT UP! SHUT. UP. SHUT. UP." I eventually made them answer "IN COMPLETE SENTENCES!" about a million questions. Book work: always a good punishment.
They made me so mad I felt like steam was fuming out of both of my ears. I held two girls after class just to single them out and give them a little more of my mind. But they are a low level, and didn't understand a word I said. So they laughed. (As Whit can attest, a cardinal sin when I am angry.)
The day eventually turned back for the better when a pizza showed up in the English teacher's lounge (I'm tellin' ya, these girls can eat some pizza!) It was heaven. And then my last class of the day was so well behaved that I thought maybe word got around, "White girl gone crazy!"
Tomorrow is another round of the Golden Bell, which I am thankful for. A few more breaks from classes to watch my kids act smart and dignified for just a few moments. Precious moments.


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To say that the culture that teens live in today is confusing and stressful is an understatement. It is no wonder that many lose their way. Some teens know they are lost and desperately long for help. Others show their confusion through behavior that seems to be out of control. As a counselor, I connect with your teen, not as their parent, but as an adult they can open up to and talk with about their struggles. Often this is an invaluable resource, as they are unable to be as free with other adults in their life who have authority over their grades, their curfew, their allowance, etc. And many times, as a counselor, I can be a bridge to help you and your teen better understand each other and work together as a team.
Like individual counseling, successful counseling with your teen involves commitment. It takes time to connect meaningful and grow trust and rapport before real change can happen. A parent's commitment to the process is important for the relationships to have success. Weekly sessions are especially important to build a strong working relationship. As I work with your family, I am also able to assess the need for other resources that may be needed and necessary for your child and your family. I


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E-cigarette and E-Liquid shop UK
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Rechargeable Pencig EVOD style e-cigarette battery. Lasts up to 11 hours of vaping with standard tanks which means you can take around 1000 puffs from fully charged battery. Compatible with any ego/510 thread vape tanks or clearomizers. Click 5 times to turn on/off the battery. This helps to prevent from accidental turning on of the battery in your pocket.
Pencig 650mAh rechargeable eGo style battery. Charging time 2 hours.


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The location of 100 common Ear Acupuncture
• To master the 100 common points of the ear in an easy fashion by organizing the points within each anatomical zone in relation to each other (Chinese Auricular Acupuncture)
According to various authors, there are several hundred ear acupuncture points and more are being discovered through clinical research. Different authors have different preferred points. The 100 points I favor are those most commonly used in contemporary China and depicted on common ear maps, which I have modified through my own clinical experience. In the 20 years I have practiced, using the points and charts that comprise this book, I have never needed to consult another ear chart to find new points in order to address a diagnosis. The simple Chinese ear map has always met my needs of providing accurate, efficient, and effective healthcare for my patients.
As a microsystem, almost all anatomical sites, visceral organs, and system parts are represented on the ear. Points are conventionally named according to the organ, body part, or physiological role that they play in the body. If a point is not found on the ear map, you can always infer where that point location might be. For instance, if the patient has a charley horse in his or her calf and there is no calf point in the ear map system, one can predict that the calf point would be midway between the ankle point and the knee point, just as the calf actually is midway between the knee and the ankle on the leg.
Figure 3.1 and Figure 3.2 depict the left ear and right ear (respectively) of a patient. As individuals, patients have variations in auricular size and shape, but the ear parts or zones are present on all ears unless there is a
through a familiarity with the 21 anatomical ear zones. The instructions on how to locate points are found below. Some points are small in size, while others are larger; these are described as areas.
For clinician convenience, three tables are provided for the reader. In Table 3.1, the 100 points are first distributed according to anatomical zone.
Next, they are assigned numbers. These numbers are the same numbers assigned to each point in Figure 3.1 and Figure 3.2. For instance, by looking at this chart, the reader can see all of the points that are found in the cavum concha, such as Point 36, the Heart.
Table 3.2 is a handy alphabetical index of ear acupuncture point names. If looking for the Heart point, for example, simply look it up alphabetically
Table 3.1 Ear Point Location by Number
Acupuncture points Index (pinyin name)
- Points of the Triangular Fossa (G)
- 1 Shenmen
- 2 Stop Wheezing
- 3 Hypertension
- 4 Sympathetic 1
- 5 Sympathetic 2
- 6 Sympathetic 3
- 7 Uterus/Prostate
- 8 Constipation
- 9 Hepatitis
- 10 Hip Joint
- Points of the Lobe (P)
- 11 Upper Teeth
- 12 Tongue
- 13 Jaw
- 14 Lower Teeth
- 15 Eye
- 16 Inner Ear
- 17 Helix 5
- 18 Tonsil
- 19 Helix 6
- 20 Insomnia
- Points of the Tragus (J)
- 21 Thirst
- 22 External Nose
- 23 Hunger
- 24 Internal Nose
- 25 Adrenal
- Points of the Scaphoid Fossa (O)
- 26 Wrist
- 27 Finger
- 28 Allergy
- 29 Shoulder
- 30 Elbow
- 31 Clavicle
- 32 Shoulder Joint
- 33 Thyroid
- 34 Nephritis
- Points of the Cavum Concha (H)
- 35 Mouth
- 36 Heart
- 37 Trachea
- 38 Upper Lung
- 39 Lower Lung
- 40 Esophagus
- 41 Cardiac Sphincter
- 42 Stomach
- 43 Liver
- 44 Hepatitis
- 45 Relax Muscle
- 46 Spleen
- 47 Srzzzjuzo
- Points of the Cymba Concha (I)
- 48 Duodenum
- 49 Small Intestine
- 50 Large Intestine
- 51 Appendix
- 52 Bladder
- 53 Kidney
- 54 Ureters
- 55 Pancreas/Gallbladder
- Points of the Helix and Crus of Helix (A&B)
- 56 Diaphragm
- 57 Lower Portion of the Rectum
- 58 Hemorrhoids
- 59 Common Cold
- 60 Ear Apex
- 61 Helix 1
- 62 Helix 2
- 63 Helix 3
- 64 Helix 4
- Points of the Antitragus and Intertragic Notch (L&M)
- 65 Dingchuan
- 66 Brain
- 67 Occiput
- 68 Temple
- 69 Forehead
- 70 Brainstem
- 71 Eye 1
- 72 Eye 2
- 73 Raise Blood Pressure
- 74 Ovaries/Testes
- 75 Endocrine
- Points of the Superior Antihelix Crus (D)
- 76 Toe
- 77 Heel
- 78 Ankle
- 79 Knee
- 80 Lumbago
- Points of the Inferior Antihelix Crus (E)
- 81 Sciatic Nerve
- 82 Ischium
- 83 Buttocks
- Points of the Lower Antihelix Crus (F)
- 84 Abdomen
- 85 Chest
- 86-87 Mammary Glands
- 88 Neck
- 89 Throat and Teeth
- 90 Sacral Vertebrae
- 91 Lumbar Vertebrae
- 92 Thoracic Vertebrae
- 93 Cervical Vertebrae
- Points on the Back of the Ear (U)
- 94 Vagus Root
- 95 Upper Back
- 96 Middle Back
- 97 Lower Back
- 98 Lower Blood Pressure Groove
- 99 Superior Root of Ear
- 100 Spinal Cord 1
and you can see that it is number 36; it is also found in the cavum concha, which is designated by the prefix H. The H references the cavum concha in the Anatomical Ear Zone Location list.
Finally, Table 3.3 lists the points within areas of the ear by letter and number. For instance, if you were looking at the ear map and you saw a point on the helix and its number was 58, you could combine that information and use this chart to see that A58 is the Hemorrhoids point.
As a general orientation to the ear, Henry Liu maintains that "the external ear is like a dynamic hologram."1 That hologram was described by Paul
Nogier, who contended that there is a resemblance between the distribution of auricular points and the fetus in an inverted position. Thus, the head and its structures are located on the lobe; the organs are found in the conchas; and the toes, heels, and ankles (points of the lower limbs) are in the upper part of the ear; etc. This conceptualization provides us with a basic orientation to the positioning of ear points.
While there is a high degree of correspondence between the point locations of both systems advanced by the Chinese and by Nogier, there are some differences. Nogier's system tends to emphasize the organization of the points more by the nervous system than by the meridian system.2 He locates some of the points in different places from the Chinese map, such as the Heart, Kidney, Spleen, and Adrenal points. His system can be consulted if the reader chooses. However, there are more similarities than differences.
As a reminder, please note that the purpose of this book is not to illustrate or reconcile the differences between the Chinese vs. Nogier systems. My strength and specialty is the particular Chinese ear map and, hopefully, the ability to make ear acupuncture medicine uncomplicated for the practitioner.
With the 100 most common ear points locations, it is best to begin with Shenmen because it the most important point in the ear. Since it is located in the triangular fossa, I start by numbering the points within the triangular fossa. In addition to the point location descriptions, clinical tips for locating some of these points are presented where relevant.
Category: Acupuncture Courses, Auricular Acupuncture
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April 15 has come and gone. If you didn't file a tax return or an extension but should have, you need to take action now. Here are some tips for taxpayers who missed the tax filing deadline: •File as soon as you can. If you owe taxes, you should file and pay as soon as you can. This will stop the interest and penalties that you will owe. There is Read More
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Vancouver recognised as one of the best places to live in North America, Vancouver has some of the friendliest people in the country to welcome you. This cultural hub is truly picturesque, offering nature-lovers both majestic mountains and sparkling water, a lush rainforest and one of the biggest parks in North America just waiting to be explored.
Students enjoy the world-famous Stanley Park in the middle of the city for strolling along the oceanside sea wall or visiting Granville Island with its marinas and artists' studios. The school is located in a landmark building in the centre of this incredibly picturesque city, with large, airy classrooms offering lots of natural light.
Find the course that meets your interests:
General English - 20 lessons per week, from $230 USD a week
This course will give you a practical understanding of the English language and take you all the way to fluency. See your confidence improve as we train you in all four communication skills: speaking, listening, reading and writing.
Semi-Intensive English - 24 lessons per week, from $255 USD a week
This course offers General English plus 4 lessons per week of Special Focus.
Intensive English - 30 lessons per week, from $285 USD a week
Includes the above General English classes, and also allows you to personalise your course by taking an additional 10 lessons per week across a wide selection of Special Focus options(see the choices below).
English in the City - 30 lessons per week, from $285 USD a week
This Special Focus Programme combines 20 lessons of General English with 10 lessons focused on language study inspired by your destination, for a complete intensive experience that is tailored to you and your personal reasons for learning. Students enrolled in this course visit a number of fascinating locations, from stunning museums and inspiring galleries to successful local businesses and charming neighbourhoods all over the city.
One-to-One , from $135 USD per lesson
Add One-to-One sessions to any course, and maximize your progress through private lessons. With individual attention, these sessions are 100% focused on your requirements and designed by your teachers to match your specific needs. This is the most flexible and personal course available, and the ultimate course for making maximum progress during a short period of time.
Academic Semester/Year
Taking the time to seriously focus on your English will open up unlimited opportunities for you. This programme is for students who study for 24 weeks or more. You will develop fluency, accuracy and appropriate uses of English across all four language skills. You will benefit from excellent guidance, monitoring and feedback throughout this course. As your English and your confidence improve, you will broaden your horizons and gain a huge advantage in your chosen career or education.
Higher Score® exam preparation courses are training in pure exam technique, and exclusive to the school. For those who are confident in their English language abilities, our goal is very simple: to help you improve your exam result. Higher Score® IELTS classes will focus on three key areas to help you achieve a great score quickly and easily: helpful exam strategies, effective exam thinking, and studying only the English you need to pass the test.
TOEFL Exam Preparation - 20 lessons a week, from $230 USD a week
Our TOEFL Exam Preparation in Vancouver uses the effective Higher Score® system. This TOEFL course is training in pure exam technique. The course goal is to improve your TOEFL score as much and as quickly as possible. Let our expert teachers guide you towards your best result by focusing on essential exam strategies, productive exam thinking, and studying only the language you need to succeed.
TOEIC Exam Preparation - 20 lessons a week, from $230 USD a week
Higher Score® courses are training in pure exam technique, and exclusive to EC in Canada. For those who are confident in their English language abilities, our goal is very simple: to help you improve your exam result. TOEIC (Test of English for International Communication) test scores are used by over 10,000 companies, government agencies and English language learning programmes in 120 countries. Your Higher Score® classes will focus on three key areas to help students achieve a great TOEIC score quickly and easily: helpful exam strategies, effective exam thinking, and studying only the English you need to pass the test.
Cambridge Exam Prep., 20/30 lessons a week, from $230 USD a week
Cambridge exams are recognised by employers, universities and colleges around the world, and the results are valid for life. We will ensure you enter your exam feeling thoroughly prepared with the confidence to succeed.
English for Work - 30 lessons a week, from $285 USD a week
Are you dreaming of an international career in a global workplace and clear conversations with future colleagues? For those who want to succeed in today's global workplace, this intensive English for Work course develops the fluency, accuracy and specific communication skills you need to advance confidently in your chosen career. Every week you will take 30 lessons: 20 lessons of General English and 10 lessons of Business English. Choose English for Work and improve your career prospects at home and abroad.
Add electives and have the chance to focus on specific areas of English. Electives include the following:
, from $170 USD a week
Staying with a Canadian family gives you the chance to practise your English with a real local family and experience the culture. Many students choose homestay accommodation because they enjoy the atmosphere and the feeling of support a family gives. Homestays reflect Canada's multicultural diversity as long as English is the language of the home. You can book single or double room with private or shared bathroom.
Viva Tower Residence, from $250 USD a week
This is a brand new, well-organized residence with incredible views of Downtown Vancouver. A number of apartments also offer partial views of the sea and the mountains. Each apartment consists of 2-3 single bedrooms and 2 twin bedrooms, 1 open-plan kitchen, 1 spacious living room, and two full shared bathrooms. Each bedroom is equipped with a bed, desk, chair, and allocated closet space per student.
Superior APT Living Residence
, from $300 USD a week
This modern accommodation option offers you a sense of community and a great opportunity to meet new people and share experiences. With the many shared amenities such as a BBQ, a games room and Mini Golf, you have the unique chance to make friends in a fun and sociable way, as well as master your cooking and mini golf skills. After a cool Canadian winter day, you can warm up in the sauna or relax in the communal lounge and watch TV with friends.


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Ian Lucas
B.Sc., A.P.M.R.
Chief Operating Officer
Ian's career started in pharmaceutical sales before progressing to sales management and then marketing. He worked in the United States for 6 years for Searle Pharmaceuticals, Pharmacia Corp. and Pfizer, developing international marketing strategies for new products.
Ian led the development and launch of Celebrex® for cancer prevention.
In 2003, Ian joined Ocean Nutrition Canada® and led the commercialization of many nutraceutical ingredient products.
Notably, Ian led the development of the MEG-3® consumer branded fish oil ingredient which achieved 70% market share. During his time with ONC company sales rose from $20 to $150 MM annually.
Ian co-founded SceneSharp Technologies in 2011, and as CEO he raised over $4 MM in investment and built a team of 15 people.


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FCC Asks Comcast for Carriage Deal Details
WASHINGTON —Comcast also now has an Oct. 18 deadline for a raft
of information on its business, including its carriage agreements
for Versus, Golf Channel and other affiliated networks.
The Federal Communications Commission last week made
a second round of information requests of both Comcast and
NBC Universal as it vets a proposed joint venture that would
join Comcast's programming assets with the current NBCU, a
division of General Electric.
Comcast will be the majority owner of the new entity.
The FCC has given the companies only until Oct. 18 to provide
written and electronic documentation for each request. NBCU will
have the easier time, required to produce 10 items to Comcast's 30.
The FCC wants to examine the two most recent carriage
agreements with other MSOs for networks in which it has a financial
interest, such as Golf or Versus. It's also asking for Comcast's its plans
to deploy broadband to served and unserved areas.
Also on the list of FCC must-haves are information on rate
changes and any changes in tier placement for networks it carries.
Comcast will make the Oct. 18 deadline, Fitzmaurice said.


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Our Work
View Our Case Studies
Since 2006, we have proudly built St. Louis and national brands. As your all-solutions partner, we find the best strategies that will work for you. Take a look at our work in these client case studies, including branding, design, development and print work in action.


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Epic Games' Mike Fricker and Nick Donaldson took to the GDC stage to show off a live demo of the Unreal Editor which was revealed in February.
The company has released the source code today through GitHub but a full binary version should be out in June.
The editor is essentially a tool developers can use while actually in VR. It will likely be useful in a later development stages allowing creators to tinker in real time while seeing VR games from the user's point of view.
Using the controllers, the editor lets you pinch to zoom in and out of the map, making the scene giant or tiny. Objects can also be copied and pasted from a panel and you can bring up a material editor or other more intense tools. Epic Games said that the VR editor is very intuitive. You can pick up and move things naturally. "Your brain has been working this way since you were a baby," Sweeney said.
The new program is compatible with both an HTC Vive and Oculus Rift.
All the games, all the VR
The company surprised the audience during the panel with a real-time, live action facial animation demo of Ninja Theory's Hellblade.
The actress playing the main character Senua appeared from behind a curtain with facial-reading hardware strapped to her face revealing that the "video" that shown was actually her acting. All her movements were mirrored and displayed on the screen in real time.
Tameem Antoniades from Ninja Theory discussed how his team joined up with 3lateral for its face-reading tech and Cube Motion for its spatial solving tech all to capture actor's faces.
Antoniades said this virtual acting doesn't require a full on green screen could be revolutionary for pre-visualization work in films, especially animated movies and more.


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Microsoft relents on UI changes, restores Start button to Windows 8.1
Microsoft Windows 8.1 preview includes a number features -- including the Start button -- that will be accessible across a plethora of new devices.
As expected, Microsoft delivered the Windows 8.1 preview at its Build Developer Conference in San Francisco this week.
The Windows 8.1 preview comes months after the launch of Windows 8 last fall. The faster release cadence is part of Microsoft's plan to deliver products to customers quickly.
Meanwhile, the lack of Windows 8 enterprise adoption, few Windows 8 apps in the Windows Store upon its initial launch, and industry-wide criticism over the modern user interface have all driven Microsoft to relent on its stubborn stance on the operating system's new look and feel.
Microsoft CEO Steve Ballmer said the company received feedback from millions of users asking them to provide a better balance between the look of the traditional desktop and modern interface. He also demonstrated Windows 8.1's Start Button and boot to desktop feature, which received rounds of applause during the keynote.
Windows 8.1 also will include a sweeps feature in Outlook. For example, users can easily clean their inbox of extraneous emails using a "sweep" feature, or can select one email, select the sweep command and delete all related emails at once. The sweep command is not available in the Windows 8.1 preview but will ship later this year.
Microsoft demonstrated the ability to do instant video chats without unlocking a user's screen. This is similar to what iPhones can already do today for taking photos and videos without unlocking the iPhone first.
In addition, Microsoft's Visual Studio 2013 tools will be updated with features that provide developers a better sense for how their apps will perform on a mobile device.
Windows 8.1 also will support WebGL and Dynamic Adaptive Streaming over HTTP (or MPEG Dash), as well as multi-monitor support for automatic scaling. This feature allows an app to take full advantage of a monitor's size as it moves from one display to another.
Windows 8.1 also will natively support 3D printing.


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Ellen Degeneres
In 1997, DeGeneres came out as lesbian and began dating actress Portia De Rossi in 2004. After the overturn of the same-sex marriage ban in California, DeGeneres and de Rossi were engaged, and married on August 16, 2008. Ellen has been an open advocate for LGBTQ, animal rights, race, disability, charities, and more. On December 3, 2011, DeGeneres opened the show at the David Lynch Foundation's 3rd annual "Change Begins Within" gala at the Los Angeles County Museum of Art to raise funds to bring Transcendental Meditation to at-risk populations suffering from epidemic levels of chronic stress and stress-related disorders. Her work amongst diversities and minorities is based on kindness and being charitable; always closing her talk show with her famous phrase, "be nice to one another".
Lauren Jauregui
One fifth of girl-group, Fifth Harmony, Lauren Jauregui came to fame on The X Factor USA, where Fifth Harmony was formed. After finishing in third place on the show, they signed a joint record deal with Syco Music, owned by Simon Cowell, and Epic Records, L.A. Reid's label. Lauren saw much success with the group winning a VMA and multiple chart successes with their EP, album and single. She came out as bisexual in an open letter to President-elect Donald Trump's voters, published by Billboard magazine in November 2016.
Ruby Rose
Australian born Ruby Rose is a model, DJ, recording artist, actress, television presenter, and former MTV VJ. Her credits are vast, as reflected by her many different job titles, including presenting on MTV Australia, being the face of Maybelline New York in Australia, co-hosting Australia's Next Top Model and The Project and going on to host the 2015 MTV Europe Music Awards. She has had acting roles in Around The Block and Orange Is the New Black. As a result of Ruby's difficult experience coming out, bullying and with sexual abuse, she is a dedicated campaigner for animal welfare, anti-bullying and youth mental health where she works as an ambassador for Headspace.
Kristen Stewart
Kristen Stewart is a highly acclaimed, American actress receiving widespread recognition in 2008 with The Twilight Saga film series. Previous to that she had roles in Panic Room, Speak, Catch That Kid, Zathura, and Into The Wild. She has received credits from prestigious awards from an early age including being nominated for the Young Artist Award for Best Leading Actress in a Feature Film, winning the 2010 BAFTA Rising Star award and the Milan International Film Festival Award for Best Actress in 2011. She has since won a multitude of accolades for her roles in her succeeding movies.
Samira Wiley
American actress, Samira Wiley, is best known for her role in the Netflix original series Orange Is the New Black playing Poussey Washington. Her early career originated in theatre before she progressed to film and television, voice work and some modelling. In 2015, Wiley was awarded the Human Rights Campaign's Visibility Award and in the previous year she was named OUT100 Magazine's Ingenue of the Year. She also won the 2015 Screen Actor's Guild Award for Outstanding Performance by an Ensemble in a Comedy Series along with several members of the Orange Is The New Black cast.
Tegan & Sara
Tegan and Sara are Canadian identical twin sisters and indie pop singing duo. In addition, they are both multi-instrumentalists and songwriters releasing eight studio albums and numerous EPs since beginning their career in music in 1995. In 2013, the pair earned a Grammy nomination and have since received a great number of award nominations and wins. Both the sisters are advocates for LGBT equality as well as music education, literacy, and cancer research. They have created strong visibility of LGBT presence in the music scene and have toured all over the world, performing at prestigious festivals, supporting household names – Lady Gaga, Katy Perry – and embarking on their own tours.


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Girls golf: VVS' Waldron notches 100th win in victory over Holland Patent
ONEIDA -- Amanda Snizek shot a 49 to lead Vernon-Verona-Sherrill's girls golf team to a 235-256 win over Holland Patent Tuesday. The victory gave coach Diane Waldron her 100th career victory.
With the 4-0 start to the season, the 11-year veteran is 100-29 with a winning percentage of .775 in her career at VVS.
"That's not something you ever really think of," Waldron said of the accomplishment. "Golf has been a passion of mine and I've had nice players who've been consistent."
Having the three Snizek sisters on the team through the years has helped as well. Amanda is the top Red Devils player this year as a junior. Older sisters Melissa and Kelly also starred for the school in the past.
The milestone may be even more meaningful since it is coming in Waldron's final season in charge.
"This will be my last season because I will be retiring," Waldron said. "It's nice to get it in."
The physical education teacher also has more than 150 wins as a girls basketball coach at VVS.
Micaela Shay shot a 56 and Nicole Scotto added a 63 for the Red Devils in cold and windy conditions at Oneida Community Golf Club. Amanda Kahler recorded a 59 to medal for the visitors.
VVS(4-0): Amanda Snizek 49 Micaela Shay 56 Nicole Scotto 63.
HP: Amanda Kahler 59.


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No, they didn't visit the Museum. But they have something else in common. They are all polio survivors, as is Paul Martin's father, Jean Chrétien, and many others.
We know this because of a little group of six that came in to visit the Museum this afternoon.
Last week we had gotten a call asking if we can accept a scooter group. We pointed out that our Museum is accessible, though the Venosta railcar and the washrooms are not. The scooter group was ok with that and they booked a guided tour.
At the end of our tour today, a lady from the group mentioned that they were all polio survivors.
They explained how they all remembered trying to get out of bed to go to the bathroom when they first realized the extent of their paralysis.
One lady came down with polio in 1953, another during the epidemic of 1952 and, from across the room, a gentleman said that he was struck by the virus in 1947.
They mentioned that the Richmond Museum is working with them to put together something on the history of polio in Canada. It's a sad story that needs to be told. As one of the scooter visitors said, we young'uns have no idea.


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Keith Barton said:
September 12, 2016 6:53 pm PST
Such wonderful people. Kari just adores their visits.
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September 14, 2015 8:55 am PST
We have had such a good experience with the walkers from Dogs Gone Walking. Our two pups are such a handful and the walkers never have a problem with our crazy requests. Thanks Dogs Gone Walking! Keep up the good work!
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August 18, 2015 10:15 am PST
I can't tell you how lucky I am that I found wonderful people to look after my fur-baby-kitten boys (they will always be kittens) when I go away. I don't think they didn't miss me at all! Chance and Oreo were well looked after and I thank you, Barbara, Jena & Amber for the daily updates. They make all the difference.
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May 29, 2015 12:38 pm PST
We love our Sadie girl and feel very much at ease when barb and her walkers takes care of our precious lab "Sadie" thanks barb.
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April 27, 2015 7:37 am PST
We love Barb and all of her walkers~ We feel safe knowing that my dogs are in good hands when they are with her. We use her every time we go away. It brings such peace of mind, knowing our pups are being so well cared for and loved! thanks Barb!!! kindest regards, Bill and Maureen Hohman
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