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Comedy Central has placed highlights of the Daily Show on the web. They were too good for youtube and all their "hit in the balls" type material, so they created their own exclusive video sharing site. Let's have a look at a sampling, shall we…
One of my cousin's (Howard Tayler) blog posts was used to spark a discussion on slashdot.org. The main concern is the deletion of fringe web comics on Wikipedia.
I don't have deep opinions on this. But since this is a blog, and I am on the internet, I shall now spew. I am in favor of trivial and fringe entries on Wikipedia. A certain degree of triage needs to take place, however. Everything needs to be factual, with reputable sources. If someone places an entry, but it is time consuming for the admin to fact check, I have no problem with the Wikipedia admins saying, "fuck this" and hitting the delete button. But if the entry is factual and verifiable, no matter how trivial, the entry should stay.
Things get muddy when dealing with sources. There are good sources and bad sources. If you start using these nefarious agenda sources, then you start entering into the world of "truthiness", and away from true facts. I don't want to see the Fox News-ing of Wikipedia.
I did three web comic strips back in 2002 with stick people. I was testing the waters to see if this is something I could get into. I decided the love wasn't going to develop, so that is where it stopped. If the web page for these three strips still existed, and I made a Wikipedia entry giving the history of these strips, should it be a valid entry? Depends. If I were to write up an elaborate background that wasn't verifiable, then no. If I just talked about what can be seen on those three strips, then I don't see a problem.
Update: Welcome to Fark Space (filed under showbiz Oct 31).
Behold the battle of egos between two of the least powerful and most self-important groups of people in the world: Webcomic Creators and Wikipedia Administrators
My spine: Much better, almost no pain.
Leaves: Almost all raked.
Jogging: Did my first run in ten days, two days ago. Will attempt another 2 miles this evening.
Chanhassen job: Canceled after two and a half months of waiting.
Weight loss: Total weight loss for the year stands at 12 pounds.
Women: They all hate me.
New Entry Landscaping
The landscaping around my entry is done. Here is your before, during and after pictures. Some sexy curb appeal going on there. More plants will be added in the spring, assuming I'm still living here.
I put in a job application for my old office in Slidell, LA. This would be an IT manager job. This got me thinking about the place I first lived in while down there. The condo complex took a direct blow from Katrina. Sure enough, according to Google maps, the condos have been removed. Here is a pic of the condos shortly after Katrina (note the power lines). Now looking down using google maps (find the power lines again), those condos are gone. Those condos had really shoddy workmanship, so it isn't a shocker that they were torn down.
Geek Cred Maintenance
Today's thumb image displays my Atari 2600, emachine laptop with Apple's OSX loaded on it, and the Shuttle SS51 with Ubuntu (Gutsy Gibbon version) installed. Shield your eyes from my geeky presence!
I am very happy with Ubuntu. It is the best Linux distro ever. Let me qualify that. It is the Linux distro that is best for Grandma. Once configured, I can see Joe Sixpack being able to use an Ubuntu computer. Adding new hardware, and other fun stuff like that, will still need the help of that tech savvy friend. But basic usage should be a breeze.
The OSX load on the emachine is not perfect. The sound breaks up when playing a video or sound file, and I can't seem to hook up a USB mouse. I am at version 10.4.6 of OSX. If I upgrade to a higher version, the operating system fails to boot. If I can solve these issues, I'll be a happy camper.
My Naked Self
Just got back from the chiropractor. The first time a session has made me feel better. The other two visits I felt like I had just been beaten up. I took the day off from work because when I first woke up, I could not sit down for longer than ten minutes. Since I have a sit down job, that wasn't going to work. But now I can sit down just fine. Assuming no relapses, I should be able to make it to work tomorrow.
While at the chiropractor, I snapped a picture of my x-rays (click on thumb). The big thing is the curve in my lower spine. This is a reaction to my pelvis not being level. My left leg is a touch shorter than my right. My upper spine trys to curve back but doesn't quite make it. So I have a near parentheses for a spine. Other things found was that I have Spina bifida occulta in one of my vertebrae in my neck. I also have a birth mark on the back of my neck. Wonder if the two are connected? I also have two fused vertebrae at the base of my skull. This explains the mental retardation.
Still Hurts
Had another back episode this morning, the worst one yet. Can't do much right now, at least without lots of pain. The optimistic part of me says that after some sessions with the chiropractor, my back and general health will be better after a few weeks. The pessimistic side of me thinks this will go chronic, and I will have to move in with a relative because I can't take care of myself. Let's think happy thoughts, shall we. The spinal episode happened while visiting Goatgirl in Duluth. Had to cut the visit short because of this.
Yesterday was fine, however. One highlight was seeing Cloud Cult (an example video) at Lakeview Castle up the lake from Duluth. Before the bands hit the stage, there were presentations of the paranormal, including aliens, bigfoot, lake monsters, etc. Some pictures I took while there.
While Cloud Cult was playing, two artists were painting alien themed pictures. The cool thing is that the artists were switching pictures every other song. So the two pictures were collaborative effort. These pictures were to be later auctioned off. We left early so we didn't see the end result.
Goatgirl carved a pumpkin while I was there. The only contribution I made was that I cleaned out the inner "guts" of the pumpkin. She asked for opinions on how to carve the pumpkin, but I don't think that my opinions had that much impact on the final product. This was a Goatgirl creation. Click on the thumb image to see this jack-o-lantern in its full glory.
I have been watching the Dexter series that appears on Showtime. Just discovered this show, even though it is into its second season. I don't have Showtime, so that explains why I missed it. Dexter is a well written series about a vigilante serial killer. Here is a youtube video that Showtime put together that better explains the series. I think I will go as Dexter for Halloween.
Maria Bamford has a new video cast up on the net. This episode (after the commercial) is about her personal journal. Apparently she has the occasional unwanted thought.
Finally! The government is starting a new program to help schizophrenics, with a thorough monitoring program. Thanks Onion News Network for info! I have been part of the beta program and I can barely notice the extra cameras and bugging devices in my house and yard. It is really comforting to know that someone is watching after me. Technology is a wonderful thing.
The picture included with this post was done by one of my personalities. The person that analyzed that picture says that the spikiness is a sure fire sign that I am schizophrenic. Sure, thats what she wants me to think.
Missed Anniverary
The anniversary of me moving into this house just passed me by. I signed on the dotted line on October 11th, moved in on the 12th, and blogged about it on the 13th.
What made me remember this event was the card from my realtor. It said something about hoping that I am still happy in my home. I am happy here, peaceful and quiet and I feel safe. But the house is just too much for me. Too big of a yard to take care of. Too much unused square footage inside. Too big of a monthly payment. Too long of a commute. Too far from the culture of the big city. My aching back in June and again now have amplified these problems.
So in the spring, if things don't change, I will be placing the house on the market. Then searching for the house or condo that fixes the above mentioned problems.
In other news, I am redoing the entry way to the house, at the same time I am fixing the drainage problems. Total estimated cost? $3300. Yep, too much. Half of the cost is the pavers that will be used for the walkway.
As far as things possibly changing, I have another application in for Eureka California. We'll see how that one pans out.


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The Keilor Cemetery gazebo in the open space adjacent to the Northern Lawn Beams and Monumental C areas is scheduled for removal. The gazebo has been assessed by GMCT and presents safety and structural concerns.
In its place, GMCT will be able to provide much-needed interment space for the local community. Some 90 new monumental graves will be constructed in the area and those holding right of interment for an existing grave at the end of a row will have the opportunity to purchase if a new neighbouring plot will be constructed.
As a result of our community consultation, GMCT will replace the gazebo with a smaller shelter closer to the pedestrian entrance (see image).
As part of the Keilor Cemetery extension, a new covered community space will be provided. Community engagement will be called for when final design of the new facility to be incorporated into the new Ely Court development is under way.
To be part of this engagement process, please register your interest at email@example.com
For more information please contact GMCT 1300 022 298

subset: commoncrawl


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Nothing is spookier than a flock of hipsters wearing ironic costumes, and anyway, Nicole McCauley says, the South Beach scene is dying. This year's big, fun events are moving back west, over Biscayne Bay, to the home of the Miami hipster, Wynwood.
What a perfect place to throw a Halloween party, she thought, and Hallowynwood was born.
Art Basel inspired Hallowynwood; McCauley loved to see Miami's creatives come out to play, and she wanted to keep that creative spirit of Art Basel alive throughout the year. "With Wynwood changing the way it's changing, we were all like, 'wow, we need to do more events with that art walk vibe.'" She wanted to throw a party, which she calls "collaborative collective event," in the spirit of Art Basel.
Hallowynwood is all fun and games, but McCauley's reason for starting it is much more serious. She wants to foster a sense of community in Miami that she doesn't believe yet exists. "We might have a chance to create the city we desire, rather than to create big business," she says.
In that spirit, Wynwood was the obvious neighborhood in which to hold the art show, music festival, and vendor-laden event. "It's a place where people can be and create and grow," McCauley says.
McCauley, who's lived in Miami for over 20 years, frets that the city doesn't have enough festivals and community events, and she hopes Hallowynwood will become an annual celebration. October is a particularly quiet month, she says. McCauley's party wouldn't be a South Beach-inspired booze fest, but a more cultured event at the Armory Studios with art and music, an event for all ages.
So while Halloween gets messy in South Beach, Hallowynwood will be a civilized enough event for people of all ages. The festival boasts a long lineup of musicians, including the hottest bands coming out of Wynwood. Fortune tellers and candy sellers, hawking caramel apples and cotton candy, be will in boothes nestled amongst the gypsy jewelry stalls.
Kids, you're on notice: Bring your trick-or-treating pumpkin and throughout the evening collect candied goods.
For anyone deterred by a family atmosphere, fear not. As they do, families will come early and leave early, and then the adult crowd will get going. The costume contest winner will be announced at 10 p.m. between two big musical acts. And yes, adults, there will be booze.
If you like this story, consider signing up for our email newsletters.
You have successfully signed up for your selected newsletter(s) - please keep an eye on your mailbox, we're movin' in!
To have a little fun on Halloween without braving South Beach, its streets dripping with sloshed girls and year-round Jersey Shore look-alike boys, go to Wynwood. Dress up. Enter the costume contest when you arrive. Eat too much candy. Dance. And enjoy a good old time in Miami's burgeoning art district.
The event gets going at 6 p.m. Saturday and winds down by midnight. Visit hallowynwood.com.
--Anna Hiatt
Follow Cultist on Facebook and Twitter @CultistMiami.


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Sheriff holds awards ceremony
Sheriff's deputies and community volunteers were recognized as part of the 2013 El Dorado County Sheriff's Office awards ceremony Feb. 21 at American Legion Hall in Placerville.
Sheriff John D'Agostini presented service pins to employees with 10, 15, 20 and 25 years of service to the sheriff's office. Eight personnel who retired in 2013 also were recognized.
Other awards presented include:
Officer of the year — Dan Fulton
Correctional officer of the year — Ben Handy
Employee of the year — Peggy Wenner
Team of the year — Narcotic detectives Sgt. Mike Cook, Ben Davidson, Eric Palmberg, Dan Rath, Lance Bryant, Robert St. Pierre, Jason Bloxsom and Joe Beeson
Dispatcher of the year — Deborah Green
Sworn manager of the year — Lt. Jackie Noren
Sworn supervisor of the year — Sgt. Gary Parker
Civilian supervisor of the year — Danette Helwig
Volunteer of the year — Dan Schmidt
Citizen of the year — Beth Frisby
Bronze lifesaving medal — William Turnbull and Terrie Cissna
Certificate of lifesaving — Jennifer Merino and Ben Handy
Distinguished service award — Sgt. Jeff Leikauf
Commendations: Greg Almos, Tony Broadfoot, Michael Roberts, Jackie Todd, Mark Hangebrauck, Sgt. Matt Cathey, Christina DeWater, Gabriel Hathorne, Kathy Jacobs, Cassidy Thomason, Cortney Barbot, Rich Dean, Frank Yost, Christopher Garcia, Christina Novello, Samantha Whitlock, David Joiner, Scott Gabler and Sienna Smith.


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In Navaratri, we invoke the energy aspect of God in the form of the universal mother, commonly referred to as "Durga," which literally means the remover of miseries of life.
In navratri apart from the fun and frolic of Garba and Dandiya there is a culture of fasting for nine days. These fast help in detoxifying our body physically and mentally. They not only purify the gastro-intestinal tract and purify the organs too. Fasting also normalises the metabolic components and give rest to the intestines.
Is fasting Healthy?
It is an extremely healthy practice as long as you don't starve yourself. Fasting helps you cleanse and detoxify your body and mind. All you need to do is fast is the correct manner by eating small meals frequently.
Below are important guidelines to fast healthy this Navratri:
•You can start your day with a glass of tender coconut water as it is packed with vitamins and minerals. Drinking green tea also is an health option for morning.
•Sabudana is a packed with carbohydrates and gives a quick boost of the much-needed energy during fasts. However it's good to choose a healthier option like sabudana khichdi or kheer instead of a fried sabudana wada.
•Eat all different dryfuits to boost your energy and minerals levels in fasting.
•Ragiri/Amaranth is an absolute healthy cereal option which can be consumed as it is rich in protein, fibre and various minerals and vitamins. Rajgira Chikki or Rajgira porridge is a healthy meal.
•Consumption of onion and garlic is avoided during Navratri fasts as these are known to generate a lot of heat in the body. Instead, yogurt will helps you cool down and make you feel fresh. Options like fruit yogurt will give you a tasty variation.
•Include more whole fruits in your diet as they are rich in fibre as well as power house of vitamins.
•Drink ample amount (10 to 15 glasses) of water to keep your body well hydrated.
•Choose skimmed milk instead of whole fat milk to make kheer.
•Instead of munching on fried potato chips opt for healthier options like boiled potato, dry fruits, dates, roasted channa etc.
•Make use of sweet potato, cucumber with curd for making raitas as fillers.
•Kuttu (Buckwheat) flour has high quality protein. It is also a good source of fibre, magnesium, iron, vitamin B and calcium. Rather than eating fried kuttu puris or pakoras prefer kuttu chapatti.
•Eat vegtables like pumpkin and bottle gourd in different form like soups to fill you up with a few calories.
•Switch to techniques like steaming, grilling, shallow frying or baking and taper off your guilt.
•Rock salt or sendhav namak is a pure form of salt that is not chemically processed. It is rich in potassium and very helpful in digestion, relieving gas and soothing heart burns.


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ODE configuration releases are aligned with the Agile process. Developers could deploy small releases for a sprint or user story piece of work. Incremental deployment process is described in another article. This article describes a process of synchronisation of two ODE config databases, also it could be called a full release. Read more about a release theory here.
Consider using the automated release tool implemented on the basis of SQL Server Integration Services. This SSIS package executes all of the following steps for you with the pre-defined settings and a number of customised parameters.
First, choose a release number of full release, or you can create a new one:
USE [ODE_Config] EXECUTE [dv_release].[dv_release_master_insert] @release_number = 20160201 ,@release_description = 'Sprint 7 Full release' ,@reference_number = 'US330' ,@reference_source = 'Jira' GO
Set all the ODE_Config objects to this release number:
EXECUTE [dv_config].[dv_global_config_update] @vault_config_update_type = 'Set_Release' ,@vault_release_number = 20160201 GO
Build the full release. Release will be recorded in SQL statements at [dv_release].[dv_release_build] table:
EXECUTE [dv_release].[dv_build_release_config] @vault_release_number = 20160201 GO
Export release commands to the file:
EXECUTE [dv_release].[dv_export_release_file] @vault_release_number = 20160201 ,@vault_file_location = 'C:\ODE_Releases' GO
Place the release file to a location in the release target environment. Import release instructions from the file to target ODE Config database:
EXECUTE [dv_release].[dv_import_release_file] @vault_file_location = 'D:\Copied_ODE_Releases' ,@vault_file_name = 'DV_Release__20160201__20160202_101225.txt' GO
Back up your target ODE_Config database before the full synchronisation. Once it's done, clean up the target Config:
EXECUTE [dv_config].[dv_global_config_update] @vault_config_update_type = 'Empty_All_Config' ,@vault_release_number = 20160201 GO
Target ODE_Config is ready; apply the full release:
EXECUTE [dv_release].[dv_apply_release_config] @vault_release_number = 20160201 GO
Now ODE_Config has new configuration data copied from another environment. If there are any new vault tables configured as a part of this release, they should be created afterwards. Use this helper script to prepare statements to do this.
Note that this release process includes ODE_Config objects only, but not staging objects, such as stored procedures. They should be released separately. Microsoft Visual Studio with SQL Server Data Tools can help to do this. Add your staging database to a Visual Studio solution and keep it up to date with your development environment. Release scripts could be composed by the "Schema compare" tool.


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Recently, I asked some of the online migraine community to suggest topics they'd like to see here. One person said she'd like to see, "How to Get Your Migraine Doctor to Hear You." It's a great topic, so I'm happy to write on it. I've also asked some fabulous migraine specialists to weigh in with some advice.
Let's begin with a few basics about patient/doctor communication:
- Communication with our doctors and getting our doctors to hear us is largely dependent upon having the right doctor.
- No doctor is the right doctor for every patient.
- Our perception of whether or not our doctors hear us can be influenced by personalities. Some doctors are very matter-of-fact, while others are warmer.
- If a doctor seems to not hear us about our migraines, it may be that the doctor doesn't understand migraine well enough to respond appropriately. It may well be time to look for a migraine specialist.
In order for our doctors to hear us, we need to communicate effectively, both verbally and nonverbally. Here are some suggestions:
- Don't "fake it" when you go to the doctor. When we go to see our doctors, there's no need to fake feeling well. We don't have to dress perfectly, put on makeup, or force a smile. It's helpful for our doctors to see US, not makeup, clothes, or fake smiles.
- When asked to rate your pain, be realistic. When we're asked to rate our pain on a scale of zero to five or zero to 10, saying, "12," is... well, it's not helpful — at all. See our video, How to Use the Pain Scale.
- Keep an accurate migraine diary, and take it with you. The information in our migraine diaries can be extremely valuable during our appointments with our doctors. It can help us spot patterns, identify triggers, and much more.
- Type a list with the questions you have and topics you want to discuss. When you type your list, leave space between the questions and topics to take notes. Print two copies so you have a copy for your doctor and a copy for yourself. Give it to your doctor at the beginning of your appointment so they're aware of your questions and what you want to discuss.
I asked some migraine and headache specialists to give us some advice on this topic.
David Dodick, M.D., FRCP, FACP, FAHS, told me:1
"Migraine often impacts every aspect of a person's life — what they eat, when they eat, how they sleep (or don't), whether they exercise, their work, their family, their academics, and their social life. I think it's crucial for patients to communicate the profound impact migraine has on their lives, and the lives of those around them — because doctors may respond more to the impact of a disease than to the disease itself."
Todd Schwedt, M.D., MSCI, FAHS, said:2
"It shouldn't be difficult to get a caring and interested migraine doctor to actively listen to you. You can facilitate a meaningful interaction with your migraine doctor by preparing for your office visit in advance. Go into the visit knowing what your main goals are and share those goals with your doctor at the beginning of your conversation."
Dr. Schwedt also offered some examples to go with his advice, and said:2
- "maybe the main goal of a visit is to find non-pharmacologic methods for migraine prevention;
- maybe a patient is having intolerable side effects from a treatment and they want to change to another treatment;
- maybe a patient's main goal is to figure out a rescue therapy to keep them out of the emergency department, etc.
When a clinician has this info early during the appointment, the clinician can appropriately focus the interaction and recommendations."
David Watson, M.D., FAHS, FAAN, offered this advice:3
"It's important to give the story of your symptoms as concisely and as organized as possible. Your physician can then focus on what is important to you and not get the wrong impression of your main concerns.
If your migraine doctor is worth seeing, he or she will already understand that migraine can be severe and disabling. Saying things like your severity is 15/10, or that you literally thought your head would explode actually serve to minimize your symptoms."
There are several aspects to getting our migraine doctors to hear us. It takes partnering with the right doctor, and it takes work on both sides. If you feel your doctor doesn't hear you, I hope this helps you determine how to address the issue. If you have tips to add, please post a comment, and share with us.
More helpful articles:
Migraine Patient Guide to a Successful Doctor Appointment
Managing Migraine – Teri Robert and Dr. David Watson
Migraine and Headache 'Betters" - Better Treatment Partners
1 Email interview with David Dodick, M.D., FRCP, FACP, FAHS. January 18, 2017.
2 Email interview with Todd Schwedt, M.D., MSCI, FAHS. January 18, 2017.
3 Email interview with David Watson, M.D., FAHS, FAAN. February 20, 2017.


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Platinum-selling songwriter Jimmy Webb stopped by our studio last month to talk about his first memoir, "The Cake And The Rain." Artists from Frank Sinatra to Barbara Streisand have recorded Webb's songs. Some of his hits include "Up, Up and Away," "Wichita Lineman," "MacArthur Park," and "By The Time I Get to Phoenix."
He came to our studio last month to talk about his first memoir, "The Cake And The Rain: A Memoir." Our conversation begins with a discussion of his childhood in rural Elk City, Oklahoma. He explains how his mother's "iron will and sometimes anger" drove him to the piano. Plus, Webb talks about the time he was out plowing a field when a voice on the radio captivated him. It belonged to Glen Campbell, who became a close collaborator of Webb's.
He reveals the story behind his celebrated classic "By The Time I Get To Phoenix," for which Campbell won two Grammy awards. Webb also talks about his hit "Wichita Lineman," another song that Campbell recorded. Once, at the Songwriters Hall of Fame, Billy Joel described "Wichita Lineman" as being "emblematic of an ordinary man having extraordinary thoughts."
Our conversation also covers the making of "MacArthur Park" and "Up, Up, And Away."


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View all clients
Stride is a Professional and a very business friendly company.
Stride is one of the outstanding service providers that we dealt with in the field of IT and Information Security. They have a very skilled team, who are very committed, and provide high end initiatives that add on to their clients.
Our experience of working with Stride has been truly wonderful. They were completely professional in all our dealings


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Black Dog Bar B Que at Harley Davidson
(785) 845-9559Visit Website
2047 SW Topeka Boulevard, Topeka, KS 66612
2047 SW Topeka Boulevard, Topeka, KS 66612
Henry's Grill, operated by Black Dog BarBQue and located above Topeka Harley Davidson, is an excellent and popular choice if you're looking for delicious barbecue. They offer some great barbecue classics, such as pulled pork, brisket, turkey, cheese 'n tators, bacon and beer beans, and coleslaw. Henry's Grill is open 11 AM-2 PM Tuesday-Friday and 8 AM-2 PM on Saturdays. On Fridays and Saturdays, "fall off the bone delicious" baby back ribs are available. The "made fresh" breakfast on Saturday morning features home-cooked biscuits and gravy, waffles, bacon & cheese omelets, buttered toast & jelly, and sausage patties beginning at 8 AM. Reserve Henry's Grill or the Topeka H-D Conference Room for business meetings, birthdays, anniversaries, holiday celebrations, rehearsal dinners or just for fun. Enjoy a great theme along with choices for catering. Call Ray at 785-845-9559 or stop by for details or reservations.


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Blessings from the Riggenbach family
Our family's attempt to present one thing very clever, or two things moderately clever, or three things very dull indeed...
Sunday, December 25, 2011
Saturday, December 24, 2011
Beautiful sunset #24
December 23, 2011, 4:41 PM
Coincidentally, December 23, 2010 provided one of the best sunrises I've ever recorded, which you can find here. I think I'll keep my eyes open again next year on the 23rd.
Thursday, December 15, 2011
Time for another bathroom update
Until we added the bathroom in the basement this summer, this bathroom near the bedrooms served as our primary bathing facility. Sadly, it had not received a lot of attention when we remodeled several other rooms before moving in four years ago.
In this view you can see the can lights in the ceiling where the soffit used to be. The light fixture on the wall in this view was only temporarily mounted for construction lighting. Construction has progressed since these photos were taken, but that will have to wait for another blog post.
Wednesday, November 30, 2011
A small collection of beautiful fall sunsets
I've been waiting for the perfect sunset this fall, so I could photograph it and enjoy it indefinitely. Alas, you won't find that image in this post, as the sunsets that I would rate even more beautiful than these were enjoyed without my camera at my side. I'll keep my eyes open and camera handy for the rest of this fall and winter, but for now I hope these will suffice.
October 18
October 23
October 27
November 10
November 18, 4:51 PM
November 18, 4:56 PM
(aka beautiful sunsets #17, 18, 19, 20, 21, 22, and 23)
Wednesday, November 16, 2011
Construction update #38
It's hard to believe that Construction update #37 was over a year ago, but it is appropriate that this project follows that post from last year. Just as I had sympathy for my guests last year, my sympathy stretches to another section of the yard this year.
Sunday, November 6, 2011
Making the abstract concrete
In case you couldn't tell, I'm seldom impulsive. I view pouring concrete as a fairly permanent action that one undertakes only after one is sure he won't want to reverse that action. Since I've got several conduits under this section of sidewalk that was removed three years ago, I've been hesitant to bury them "permanently" until I was sure everything was installed in this area that we intend to install. The inconvenience of not having this section of sidewalk finally outweighed my reluctance to commit to concrete.
Unfortunately, I don't have photos of the removal of the top layer. After waiting a couple hours, I used a light spray of water and a plastic brush to gingerly remove the concrete while trying not to disturb the gravel underneath. It didn't take long before I brushed too hard in one spot and removed more gravel than I desired. Having learned that lesson, I tried to be more careful on the remaining areas and felt pretty good about the result. Twenty four hours later, I used a light spray of water to rinse off the gravel that was no longer attached to the concrete and gradually increased the intensity of the spray to do a more vigorous cleaning. Mistake. The retardant was evidently still effective on some of the later concrete, so the water jet created a few more pock marks where the exposed aggregate had been curing nicely. Even after reading several warnings not to be too aggressive in removing the concrete, I had to learn the hard way how aggressive was too aggressive.
Krud Kutter Concrete Clean & Etch which is supposed to be a safer cleaning alternative. I found the product cleaned the new concrete well after I learned to rinse the concrete quickly after cleaning. The photo above shows the sealing process in progress using a lacquer-based semi-gloss sealant.
Sunday, October 30, 2011
Thai Butternut Squash Soup
Karen was intrigued by this soup when she saw it in Family Circle magazine, and we all gave it a thumbs up after our maiden voyage. You can find more information at Recipe.com, and while they garnish their version of the soup beautifully for their studio photo, we present here the ungarnished, photographed-in-the-dining-room, made-in-Illinois version. As always, we made some modifications to the recipe, which are noted at the end of this post. We found this soup to be very tasty, and unmistakably Thai, with just enough spicy heat to make your nose run.
1 tbsp olive oil
1 medium sweet onion, chopped
1 piece fresh ginger (1 to 2 inches), peeled and grated
2 cloves garlic, minced
1 tbsp red curry paste
1 can (14.5 ounces) coconut milk
4 cups low-sodium chicken broth
3 pounds butternut squash, peeled, seeded, and cut into 1-inch cubes
1 lime, juiced (about 3 tablespoons)
1 tsp salt
1/3 cup unsalted peanuts, chopped
1/3 cup sliced scallions
3 whole wheat pitas or flatbreads, halved
Heat oil in a large, lidded pot over medium heat. Add onion and saute until softened, about 5 minutes. Add ginger and garlic and cook 1 minute. Stir in curry paste and cook another minute.
Pour in coconut milk and chicken broth; stir well to break up the curry paste. Add squash, bring to a boil and then lower to a simmer. Cover partially and cook 15 to 20 minutes or until the squash is tender.
Puree soup with an immersion blender until smooth. Stir in lime juice and salt. Serve with peanuts, scallions, and bread.
Riggenbach alterations to the recipe: (1) Karen sauteed the onions in a dry pan without the olive oil; (2) she also omitted the lime juice, and (3) used a regular blender instead of an immersion blender for the puree step. (4) The peanuts and scallions are simply a garnish, so we omitted those, and (5) we substituted bread we had in the house for the pitas they list at the bottom of the ingredient list.
Thanks LauraLee for the motivation to try new recipes!
Saturday, October 29, 2011
Reformation Day Faire 2011
Although I didn't capture every aspect of our church's Reformation Day Faire with a photo, here's a sampling of the activities. As you can see, we all enjoyed the beautiful, sunny, 70 degree weather this year, especially since we had our share of clouds and rain last year.
Elder Price was busy sketching portraits again this year, and he seemed to never lack a subject.
Tuesday, October 18, 2011
Basement bathroom project, part 2
The basement bathroom project has progressed enough that we are now using the facilities, and getting rather used to the addition to our home. Instead of immediately showing you what the room looks like today, we can appreciate the progress by observing the stages through which the room has passed.
Friday, September 30, 2011
God told me to blog
I have a poor memory. I don't think I'm alone in my deficiency, especially among my contemporaries. In fact, I think people in general have had bad memories throughout most of history (with a possible exception during a short period in the Garden of Eden). Marshall Foster said as much at the Providential History Festival a couple weeks ago when he talked about God's commandment to Joshua to set up twelve stones near the Jordan River. God had just cut off the waters of the Jordan River so the nation of Israel could pass through, and God commanded a memorial to be built at the spot before the river returned to its normal state. Why did God give that edict? Because people forget.
Joshua explained the purpose of the stones at Gilgal:
"When your children ask their fathers in times to come, 'What do these stones mean?' then you shall let your children know, 'Israel passed over this Jordan on dry ground.' For the LORD your God dried up the waters of the Jordan for you until you passed over, as the LORD your God did to the Red Sea, which he dried up for us until we passed over, so that all the peoples of the earth may know that the hand of the LORD is mighty, that you may fear the LORD your God forever." -- Joshua 4:21-24
God knew that people forget. God knew there would be some in Israel that would forget to tell their children about the Jordan River crossing, so he gave them a reminder. I find that I remember a lot more when I have reminders. Photos help me remember. Taking notes helps me remember. Writing blog posts helps me remember too. In fact, this blog was started several years ago as a way to document some of my activities, but I think its value has grown beyond that. Not that everything I need to remember is documented here, or that everything documented here is worth remembering, but God has helped me remember more through these posts than I would have remembered otherwise. I'm grateful for that, because it's good to remember.
Thursday, September 29, 2011
Basement Bathroom Project
We have a strange room in our basement. It has two windows, one door, and is about 17 feet long and 5 and a half feet wide. I'm not sure what it was intended for, but I think it's location and size are simply a function of the shape of the house, and the need to support floor joists with basement walls. Although it has served as useful storage for the first few years we've lived here, it always impressed me as wasted space. Until now. Given our desire to add another full bathroom to the house, this awkward little room looked like the perfect location.
This is the way the room looked when we started tearing into it. In this image the floor has been removed where the plumbing needs to be located, including a sewage ejector pit, and drain for a tub, toilet, and sink. Note the conveniently placed drain pipe on the back wall that runs out into the septic tank in the front yard. What better spot for a sewage ejector pit than right under the drain pipe?
The tub successfully fit where it was intended.
Meanwhile, behind the tub, the sewage ejector was partially plumbed to pump into the existing drain. At this point, the project was starting to resemble a bathroom, and our hope of eventually enjoying its conveniences was growing stronger. Next time we'll lay out more of the subsequent steps in this project -- you won't want to miss it!
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Oracle instance tuning techniques
Oracle professionals know that you must optimize your database by tuning global parameters before detailed application tuning can proceed. This excerpt from the best-selling book "Oracle Tuning: The Definitive Reference" reviews proven techniques for tuning any Oracle instance and has scripts to ensure that your database is optimized for its application load.
Oracle professionals know that you must optimize your database by tuning global parameters before detailed application tuning can proceed. This excerpt reviews proven techniques for tuning any Oracle instance and has scripts to ensure that your database is optimized for its application load.
Viewing table and index access with AWR
One of the problems in Oracle9i was the single bit-flag that was used to monitor index usage. The flag can be set with the alter index xxx monitoring usage command, and see if the index was accessed by querying the v$object_usage view.
The goal of any index access is to use the most selective index for a query. This would be the one that produces the smallest number of rows. The Oracle data dictionary is usually quite good at this, but it is up to the DBA to define the index. Missing function-based indexes are a common source of suboptimal SQL execution because Oracle will not use an indexed column unless the WHERE clause matches the index column exactly.
The WISE tool is a great way to quickly plot Oracle time series data and gather signatures for Oracle metrics. WISE is also able to plot performance data on a daily or monthly average basis. See the WISE Web site for details.
Tracking SQL nested loop joins
As a review, nested loop joins are the most common method for Oracle to match rows in multiple tables. Nested loop joins always invoke an index and they are never parallelized. The following awr_nested_join_alert.sql script to count nested loop joins per hour:
col c1 heading 'Date' format a20 col c2 heading 'Nested|Loops|Count' format 99,999,999 col c3 heading 'Rows|Processed' format 99,999,999 col c4 heading 'Disk|Reads' format 99,999,999 col c5 heading 'CPU|Time' format 99,999,999 accept nested_thr char prompt 'Enter Nested Join Threshold: ' ttitle 'Nested Join Threshold|&nested_thr' select to_char(sn.begin_interval_time,'yy-mm-dd hh24') c1, count(*) c2, sum(st.rows_processed_delta) c3, sum(st.disk_reads_delta) c4, sum(st.cpu_time_delta) c5 from dba_hist_snapshot sn, dba_hist_sql_plan p, dba_hist_sqlstat st where st.sql_id = p.sql_id and sn.snap_id = st.snap_id and p.operation = 'NESTED LOOPS' having count(*) > &hash_thr group by begin_interval_time; SEE CODE DEPOT FOR MORE SCRIPTS
The output below shows the number of total nested loop joins during the snapshot period along with a count of the rows processed and the associated disk I/O. This report is useful where the DBA wants to know if increasing pga_aggregate_target will improve performance.
In the report above, nested loops are favored by SQL that returns a small number of rows_processed than hash joins, which tend to return largest result sets.
The following awr_sql_index.sql script exposes the cumulative usage of database indexes:
col c0 heading 'Begin|Interval|time' format a8 col c1 heading 'Index|Name' format a20 col c2 heading 'Disk|Reads' format 99,999,999 col c3 heading 'Rows|Processed' format 99,999,999 select to_char(s.begin_interval_time,'mm-dd hh24') c0, p.object_name c1, sum(t.disk_reads_total) c2, sum(t.rows_processed_total) c3 from dba_hist_sql_plan p, dba_hist_sqlstat t, dba_hist_snapshot s where p.sql_id = t.sql_id and t.snap_id = s.snap_id and p.object_type like '%INDEX%' group by to_char(s.begin_interval_time,'mm-dd hh24'), p.object_name order by c0,c1,c2 desc ; SEE CODE DEPOT FOR MORE SCRIPTS
The following is a sample of the output where the stress on every important index is shown over time. This information is important for placing index blocks into the KEEP pool to reduce disk reads and for determining the optimal setting for the important optimizer_index_caching parameter.
The above report shows the highest impact tables.
Click here to read the rest of this chapter.


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I hear some version of this sentiment frequently from clients who struggle with their weight. Sometimes clients struggle with some form of eating disorder that involves binge or compulsive overeating but many times there is no diagnosis (at least not a formal one). They truly believe their excess weight is the result of some kind of character flaw, such as low willpower or an unusual fondness for food. Or perhaps they are addicted to food in general –or more commonly to carbs or sugar in particular.
The reality is that love often has little or nothing to do with our eating and weight problems, at least not in the ways we think it does. We can love food—arguably an important survival skill, but struggle with other aspects of our relationship with food. Food cravings or a feeling that we can't stop once we begin eating certain foods may be confused with love. Unfortunately, like many of our primal relationships, we are not encouraged to delve too deeply into what is really happening because we should just automatically do the right thing. I mean we are all born knowing how to eat, right?!
With rare exceptions related to developmental problems, yes, we are all born knowing how to eat. We are even born generally knowing what to eat as well as when we are hungry and how much food we need. However, once we transition from breast milk or baby formula things can get complicated with food. We begin to rely on external cues to tell us all of these things related to eating. We eat when it is meal or snack time. Our parents or caregivers put food on our plates, largely choosing what we eat, and coax us to eat it all. I'm dating myself here but as kids many of us were expected to aspire to the "Clean Plate Club," apparently in solidarity with starving children in Africa who weren't as lucky as we were in the food department.
As young, inexperienced eaters it makes sense that our families and caregivers select which foods are available to us and schedule meals and snacks. The problems arise when kids are cajoled to eat beyond satiety or fullness. After many years of eating when, what, and how much we are "supposed to" eat according to external forces, we can lose touch with our ability to recognize early signs of hunger and fullness. When portion sizes are determined by others (moms, chefs, packages, diet rules, food pyramids, etc.) we don't pay much attention to our fullness unless we still feel hungry or are overly full after eating. What we eat is based on all kinds of factors and there are many foods we are coached to eat sparingly or avoid altogether.
Foods that are considered "bad" become weapons with which we beat ourselves up when our eating doesn't conform to what we've been told we "should" eat. When we eat "perfectly" (note the quotations because there is no such thing as a perfect diet) we are somehow elevated in status. When we eat well we are "good" and when we don't we are "bad." Adhering to some arbitrary set of dietary rules becomes a measure of us as people. Who we are is linked to what we eat –or don't eat. Crazy isn't it?!
Circling back to where I started, when we accept the idea that we should never eat certain foods, we set ourselves up to feel deprived. Sometimes we deprive ourselves of adequate calories or certain nutrients that we believe will make us fat (or not help us lose weight). The lack of enough food or a nutritional imbalance can lead to food cravings. This is particularly common with low carbohydrate diets, especially for people who have high levels of physical activity.
Other times we get enough calories but we don't allow ourselves to eat foods we enjoy so we become fixated on these foods. When we finally have an opportunity to eat the forbidden foods we naturally want to eat a lot of them and may feel out-of-control around them. In these two scenarios we set ourselves up either biologically or psychologically to eat particular foods and/or amounts of food that feel (and may in fact be) excessive. This type of eating is then followed by guilt for not following our food rules, and shame for being flawed people who lack willpower or suffer from a food addiction.
Admittedly the topic of food addiction is complicated. I realize there is compelling research that shows sugar and highly addictive drugs like cocaine can light up the same areas of our brains—of course so do other rewarding behaviors like sex and exercise. Clearly, eating and abusing drugs are very different behaviors however. Labeling food problems as "addiction" creates the illusion that we know how to treat these problems: rigid abstinence.
After 15 years of clinical experience and extensive education and training related to dysfunctional eating and eating disorders, it is clear to me that we must treat eating problems individually. There is no single protocol that works for every person. Also, despite the progress we have made as a society in recognizing that addictions are not choices, there is still a considerable amount of stigma attached to any kind of mental illness, including addictions. So, even if labeling food and eating problems as "addictions" is accurate (which it may or may not be), it is not necessarily helpful.
What is helpful when we believe we "love food too much" or are in some way addicted to food?
First, we can start by pretending we don't know what the heck is going on. Instead of assuming we understand our problems, we can be more curious about them. We approach our eating habits with the series of questions we would use to explore anything we didn't know much about: what, when, where, why, how?
"Curiosity will conquer fear even more than bravery will." –James Stephens
Instead of immediately berating ourselves for eating that cookie or choosing a burger and not a salad, we can ask some questions. When was my last meal? Was I overly hungry when I arrived at the table? Was I frustrated with a situation at work and looking for something comforting? Did I eat quickly which made it hard to know when I was full (it takes our brain about 20 minutes to get the signal we've had enough)? Was I in a place where the burgers are awesome and the salads not as good? Am I sick of so many food rules and ready for something tasty and easy at the end of a long day? Many of my clients find the acronym HALT helpful to identify why they feel uncomfortable– am I: Hungry, Angry, Lonely or Tired?
There is much more we can do to unravel problems related to food and weight, however replacing assumptions that we are somehow flawed or cursed, with curiosity about what else may be going on in our complex relationship with food (and ourselves) is a good place to start.


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Disability Claims
Social Security Disability Lawyers Can Make a World of Difference
Have you ever stopped to consider the consequences of not being able to work for a year or more due to a physical or mental disability? For people who don't have a comprehensive disability insurance plan available through their employer, the financial effects could be devastating. The only recourse may be to apply for Social Security Disability benefits.
Unfortunately, initial applications for Social Security benefits often prove unsuccessful. However, this does not mean all is lost. If you have been denied benefits, contact the law office of Lisa M. Ritacco. For more than ten years, Attorney Ritacco has been a Social Security disability lawyer in Lancaster, Media, Reading and Philadelphia, PA who consistently gets results for her clients.
We Can Handle Your Claim from Beginning to End
If your initial claim for benefits is denied, which is frequently the case, you don't have a lot of time to act. You can appeal the denial, but you only have 60 days in which to do so. Contact an attorney as soon as possible greatly improves your chances of a successful appeal.
How a Social Security Lawyers Can Help You
Some individuals may choose to negotiate the appeal process on their own, although this is usually not advisable. The process is complex, and involves requesting and analyzing medical reports, filing legal documents, and the writing and filing of legal briefs. Unless you possess knowledge in the area of Social Security disability, it is easy to overlook key details that can make the difference between winning and losing your case.
An experienced Social Security disability lawyer can do all of the "heavy lifting" for you while making sure no stone is left unturned. An attorney can also assist you in the all-important task of preparing to testify at an appeal hearing, further strengthening your case.
Your Case Will Get the Attention You Deserve
When you retain legal representation in Reading or Philadelphia, PA or any other city, your case might be handled by paralegals or be passed off from one attorney to another. You many never even talk to your attorney until right before your hearing. When you choose Lisa M. Ritacco as your Social Security disability claims lawyer, your case will receive personal attention. You'll have the advantage of an advocate who is truly committed to ensuring you receive the benefits to which you are entitled.
A Disability Claims Lawyer for All Types of Impairments
A disability can occur as the result of any number of afflictions, including AIDS, cancer, back ailments and heart disease. And Lisa M. Ritacco can help. She has handled cases for individuals suffering from a wide range of illnesses and injuries and consistently obtains successful results.
What Are the Costs Involved with Hiring a Disability Claims Lawyer?
Understandably, you may have some concerns about the expenses involved with hiring a Social Security disability lawyer. When you choose to work with Attorney Ritacco, you don't pay unless your case is won and you are entitled to receive benefits. The fee is limited to the lesser amount of 25 percent of past-due benefits owed on your claim, or $6,000. A separate fee may be charged for obtaining medical records and other evidence to support your claim. An initial consultation is also available at no charge, so you have nothing to lose by taking the time to explore your options of arguing your case.
Choose a Disability Benefits Lawyer You Can Trust
Receiving Social Security may be vital to your quality of life. Don't trust the appeal of your claim denial to just any SSD attorney in Philadelphia PA. Contact Lisa M. Ritacco today to ensure your rights are fully protected.


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Here you find all information about the different walks that we offer.
Historical walk
The magnificent Town Hall in the centre of Gouda is world-famous. To this day, this monument is the heart of the town. However, Gouda has more to offer! The historic and compact town centre has more than 300 monumental buildings. Most of the streets in the town centre remain unchanged since ... Lees Verder
Erasmus walk
During this themed walk, you will follow in the footsteps of Erasmus in Gouda. It is surprising how many reminders of him from between the 15th and the 21st century remain in Gouda. "Erasmus, child of Gouda". So is the great humanist affectionately named in our town. And he was in reality ... Lees Verder
Gouda's Waterways
The history of Gouda is linked to two rivers, the Hollandse IJssel and the river Gouwe. These rivers made the town rich but they also caused some problems. During this walk which includes locks and canals, you can learn about Gouda's famous past. Your guide will also take you to some unique ... Lees Verder
Combinations of walks
As well as themed walks through the town, GGG can offer excursions in combination with other cultural organizations. You can choose from combined walks where, subject to a small extra charge, you do a town walk lasting 90 minutes and also visit the Gouda Museum or St Johns Church or the Town ... Lees Verder


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Donkeymails is an old PTR mainly with few earning opportunities added along the lane of its operation. It's still has this old style of the previous century, a buggy script (CashCrusader), an ugly template, a server which crashes frequently but still remains on the top of our hearts for some strange reason.
Personal Earnings: They are plenty but mainly you should rely on e-mails and PTC if you reside in a country other than USA, Canada, Australia or some other Europeans.
- PTR: The earnings from an e-mail is 0.0025 per piece. Normally you will be receiving around 4-5 per day.
- PTC (Paid2Click): $0.001 per link is the earnings you can accumulate. You should find around 5 links per day to click.
- PTP: You get paid to promote your special link but be careful to not promote your link at auto-surf sites. Your account will be permanently suspended without question. The rate is $0.5 for 1000 valid hits. There are some approved pages mentioned in the PTP sections where you can promote your link without fear.
- PTSU (Paid2Signup): The earnings can go from few cents to few dollars but of course the high-return offers require from you to spend money. Some other offers are categorized by country (Paid2Signup Search Country or Paid To Signup USA Only!). Ignore this section if you don't see your country listed.
- Surveys (Daily Free Survey Offers): Like we warn you above those offers are limited to residents of certain countries and they should be ignored if you don't belong in them.
- Manual Surf: Except for surfing and exchanging credits and traffic you can win cash trophies as well.
- Paid To Review: Normally you get paid 1-2 cents for rating a site and adding a short review.
- CashBack Offers: This section is for those who're willing to spend some bucks for a service that are interested to. Needless to say that you are not obliged to buy something you don't need and lose money instead of earning.
Referral Earnings: Good news for the direct promoters. The site offers a 5-level deep system with rates you can see in overview's chart. Don't forget that you have to be active every day by 10%.
Upgrades: There are various choices available that increase your ads every day, referral giveaways, free ad packs etc.. Click here for more info.
Important Links: Contact, ToS, FAQ
Trivia: The site is owned and administrated by Sebas Broekhof and is part of multimoneygroup.com. It's already 8 years old and keep going ahead.
- Old and Established one
- Very Nice Referral Earnings
- Various Ways Of Earning
- Good Support
One Comment
Thanks for sharing, short and comprehensive


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Filled with amazing full-color illustrations. A must have massive volume.
I ordered a copy of this book without knowing how big it was. One day, a large and really heavy box showed up at my doorstep. The first thought that went through my head (honest!) was "gee, I don't remember ordering any encyclopedias." This book is just massive. It measures 11 by 13 inches, contains about 650 pages, and weighs in at about ten pounds. Even if you do not buy your books on a "pound for the buck" basis, this one is a clear winner.
This book is the compilation of twelve other books that were originally published separately. Each book covered a military airplane of major significance during World War II. They originally sold for a combined cover price of $190.
Each chapter stands on its own. A foreword at the front and a very well done index at the back tie the entire book together.
The twelve airplanes in the book are:
- Avro 683 Lancaster
- Boeing B-17 Flying Fortress
- Chance-Vought F4U Corsair
- de Havilland Mosquito
- Focke-Wulf Fw190
- Grumman F6F Hellcat
- Junkers Stuka Ju87
- Lockheed P-38 Lighting
- Messerschmitt Bf109
- Mitsubishi A6M Zero Fighter
- North American P-51 Mustang
- Supermarine Spitfire
Rikyu Watanabe created all the illustrations in the book. He has an amazing talent. Each illustration looks "right", with incredible amounts of detail. The book includes over 400 full color illustrations, with 24 large fold out panels.
Besides the usual external views, many sub-assemblies are given special treatment. You can find illustrations showing cockpits, instrument panels, engines, guns, and specialized equipment such as bomb sights. There are even schematic drawings showing the internal structures of the airframes.
Sometimes a book will boast that its images are "suitable for framing", but it is really just engaging in clever marketing. The fold out panels in this book really are huge and very good looking. I would not be ashamed to hang them on my walls.
Many have bought this book just for the illustrations, though there is much more to be found within its pages.
Great Writing
Eight authors divided the task of writing the narrative text for the twelve aircraft. The histories cover the creation of the airplane and a summary description of the large number of versions that were usually manufactured.
The writing is better than most books of this type. The authors did not assume that you were already a big fan of the airplane, but worked hard to tell you about what made them legends.
The illustrations are simply gorgeous. The book's large format is really used to advantage. There is no shortage of full page drawings where even the tiniest detail can be examined. Too many books are filled with small, fuzzy historical pictures that are useless if you are trying to build a high quality scale model.
There are also many historical pictures included, but their role is clearly to support the illustrations with a different perspective on the airplanes covered.
I paid about $15 for my used copy of this book. It would have still been a solid value if I had paid $50 for it.
Click to buy Great Book of World War II Airplanes from Amazon.


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Abortion Diary Entry 154: Adriana, 25 (Montréal , Québec, Canada, 2016)
Adriana shares her story of seeking an abortion in Montréal.
(Published on April 11, 2017 | Listener: Melissa Madera | Location: Montréal, Québec, Canada)
The Abortion Diary is free, but it takes money to keep it that way.
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To say our first four days at home as a family of four have been difficult would be an understatement. My daughter not only had a gnarly cough but a stomach bug of some kind. We thought we'd have two days at home with baby while our daughter was at school but of course she couldn't go when she was so sick, so instead we had four days of a very sick, unhappy three year old who was not pleased with how unavailable her mother was. Even without the constant changing and washing of bed sheets it would have been really, really difficult.
Sunday our daughter was finally feeling better and that night she was actually in a good mood. I got to spend quite a while with her that afternoon reading books and snuggling in bed, so later that night when I was feeding baby brother she was happy to be playing with daddy.
So for about twenty minutes I fed my son and watched my partner and daughter get exceedingly silly in the make believe games they were playing. For the first time I was seeing a glimpse of what are new family looks like, what our new life might look like and I was struck by the fact that I'd finally arrived at the end of my journey. I have my two children, my family of four. There was a time, not long ago, when I thought this dream would never be realized and now it has been. It's an incredible feeling, having arrived at this life I thought might elude me.
And right now my son sleeps soundly on my chest while I type this. He is here. After all the struggle to conceive him, all the anxiety that he might not arrive safely, he is here. My family of four has been realized and every time I am reminded of that is an absolutely perfect moment.
My miracle.


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Media Releases:
- Introducing the New Identity for the Eastgate Co-Location Innovation (07/03/16)
- Comment on the 5th Family Violence Death Review Report (which notes Aviva amongst examples of good practice)
- Co-locating Social Services Bring Child & Family Wellbeing Centre to Christchurch 12/2/15
- Aviva Featured by Glenn Inquiry as Postive Example of Innovation 3/7/14
- Annual Appeal to Provide Essential Family Violence Services 13/5/14
- Aviva's Shine [email protected] Service Makes 100 Families Safer in One Year 6/12/13
- NGO Co-location Offers Opportunity to Better Support Families Living With Violence 2/7/13
- No Interest Loans Scheme to be Piloted in Canterbury 20/5/13
- Fun & Board Games to Raise Funds for Canterbury Families - 20/3/13
- New Funding Secures Support Services For Men - 25/02/13
- New Service Will Make Local Families [email protected] - 31/08/2012
- 96,000 Exposed to Violence each year - 17/07/2012
- Crusader Coach Daryl Gibson Joins Crusade Against Family Violence - 22/11/2011
- New Family Violence Vision Supports Homes to Become Real 'Refuges' - 15/11/2011
- Pub Charity supports Canterbury families with substantial grant to CWR - 26/10/2011
- New Zealand's Shameful Family Violence Ratings - 25/7/2011
- Annual Appeal Highlights Increased Demand - 18/7/2011
- Changes to Child Advocates Funding - 25/4/2011
- Family Violence Services Still Operational and Still Essential - 01/03/2011
- Change of Premises and CEO in Wind for Christchurch Women's Refuge - 20/01/2011
- Domestic Violence Statistics Show Dramatic Rise - 1/04/2010
- Domestic Violence Survivors Speak Out - 11/02/2010
For the Media:
Aviva (formerly Christchurch Women's Refuge) is committed to working with the media to ensure that family violence remains in the forefront of New Zealander's minds. If you require a comment, photo, filming opportunity or would like to arrange an interivew please contact us.
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JIVE Social Media Web Developer
JIVE Social Media Web Developer
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Programmers with extensive and demonstrated experience working on social collaboration projects/platforms and drive to find innovative solutions to development challenges.
Process of implementing JIVE software in support of social Collaboration demands within the organization. The Information Solutions Group (ISG) has a need for a Senior Developer with strong skill set in JIVE / Social collaboration area and 1 senior developer with strong Java development skill set.
Scope of Work:
The programmer will work to create JIVE instances (intranet and extranet versions). He/she will be responsible for developing a new Social Media experience leveraging best practices and work closely with the technical and business teams to enhance existing platform functionality. Where possible the developer will suggest system enhancements to increase system performance and reliability. The senior developer is expected to work closely with technical staff and support them in an ongoing project for social collaboration.
Interested candidates can post their updated resume to email@example.com
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It is one thing to get into nursing school and another thing to actually graduate after accumulating thousands of dollars in student loans and possibly credit card bills. This exit exam may stop even the smartest students from graduating from nursing school and sometimes kicked out of nursing school entirely. So here are a few tips to help you out.
First before you get into nursing school, find out what the school requires for graduation. Not all schools requires you to pass the HESI to graduate, some have different scores to pass the HESI ranging from 750 to 900.
Secondly, if indeed you need to take the HESI then you really need to study for your class exams, this is the process of acquiring knowledge which can be applied to the HESI, don't try to take any short cuts ; you need the knowledge!
Third, start doing Nclex style questions as many of them as possible and read the rationales for all the answers both the right and wrong answers. I recommend the prentice hall nclex book. It's divided in such a way that you can focus on your weak points or whatever you want to brush up on. Use any book you are comfortable with though.
Next buy the HESI review book for Nclex. Read it cover to cover, read all the HESI hints in it. Believe it or not, you can find if not all then 95% of the anwers in your HESI exam in that book! Read it as many times as you can and start early.
This is probably the most important, if you can afford it, buy HESI style questions from evolve and find someone who paid for a HESI review at their school and beg them for the practice questions they got along with the other materials they were given. Ask every graduate nurse you know or come across. If you find it,do all the questions, read the review notes and flash cards. This will help you greatly!!! If your school does a HESI review from the HESI company that will be even better.
Know these areas very well to increase your chances of passing ; Delegation, Disaster management, Professional issues/management, Practice your math, Community health and Therapeutic communication in psych. The other stuff i.e med surg etc are still important but with these in the bag your chances of passing will probably be better.
Finally, do all the other stuff, eat well, go to bed early and use all the test taking strategies you learnt. Good luck and hope this helps.
Dont be anxious on exam day.
Be patient dont rush
Practice your math
Know delegation, psych communication, community health and disaster planning well especially RACE
Read your med surg and fundamentals very well
Buy the HESI nclex review book and read it.
Photo Credits
- evolve.elsevier.com


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Tiny vintage Mason's blue Mandalay hydra jug
It is 2 1/4 inches (5.5cm) long x 2 1/4 inches (5.5cm) wide x 2 inches (5cm) tall. (Dolls house size)
The jug is in lovely vintage condition.
As all of our items are vintage they may be well used and show signs of wear in keeping with their age.
I take every effort to ensure the description and photos match the item and any flaws, defects or excessive wear present. For peace of mind, I am happy to provide further photos, just send me a convo and I will send them as soon as possible.
All items are well wrapped and prepared for postage to ensure they arrive with you in great condition.


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User Reviews
View reviews where users commented on categories.Clear selections
Displaying 11 - 20 of 22 2003 Saturn ION reviews.
CarGurus https://www.cargurus.com
2003 Saturn ION BaseReview
2003 Saturn Ion — Great car, love the placement of the speedometer and whatnot. Makes for a smaller steering wheel which is perfect for women. I have had my car for 2 years and have never had a single problem with it. It's a great car, fun to drive. The only negative thing I could possibly say is that the seats can get a little uncomfortable if you are on a long drive. Otherwise, it's a great car!
Pros: great car, comfortable
Looking for a Used ION in your area?
CarGurus has 467 nationwide ION listings starting at $1,300.
CarGurus https://www.cargurus.com
2003 Saturn ION CoupeReview
Awesome Car — This car is awesome! not only is it awesome looking, but it performs extremely well. its easy to handle and i like that the brakes arent touchy like most models out there. its only needed minor repairs like fuses that keep blowing and one time the windshield wiper came off track. It's appearance is stellar. i love the coupe doors and the low profile tires. the interior could be a little prettier, though. i'd say it gets maybe a little under par on gas mileage which is one major downfall of this car. But overall, this car is wonderful! i'd recommend it to anyone who wants to have a sweet looking ride that handles well.
Pros: its a sweet lookin ride and the coupe doors make people jealous
Cons: a few minor things keep going wrong
CarGurus https://www.cargurus.com
2003 Saturn IONReview
Wouldn't Recommend. — Too many little things have gone wrong that cost a lot to fix. Tires are super expensive for a little car.
Pros: Engine has had very few problems. Rides pretty good.
Cons: Too small, tires too expensive, lights burn out quickly, air conditioning doesn't work well.
CarGurus https://www.cargurus.com
2003 Saturn ION BaseReview
The Car Was $3000... An Offer I Couldn't Refuse — I hate the car, its ugly and it feels big to drive. But having said that it's cheap to fix when i rear end people cause I can't stop in time or put it into guard rails, and best of all parked cars. haha :-P
Pros: It's a 5 speed, girls always look sexy driving five speed.
Cons: It's ugly and rather large. It has like a big trunk so it makes the car look like it has a ghetto booty... if it had a booty... ok yeah
CarGurus https://www.cargurus.com
2003 Saturn ION CoupeReview
Amazing Gas Mileage With Great Power — I am getting this car next August and cant wait gets about 34 mpg and has more horse power than my cavalier. A nice sparkling dark blue paint job.
Pros: Great gas mileage for a relatively cheap car to buy, horse power is awesome for an inner city car.
Cons: Interior is no ware near as comfortable as my cavalier. This can make for uncomfortable long drives if you are a tall or big person.
CarGurus https://www.cargurus.com
2003 Saturn ION 3Review
The Very Reliable Saturn Ion — I loved this car. It's definitely not as sexy as my new car but it's a solid GM vehicle. It had amazing features. It never broke down or needed more than gas for 2 full years of me driving it.
Pros: Reliability
Cons: The mileage was up there...
CarGurus https://www.cargurus.com
2003 Saturn ION BaseReview
Best Way To Go From Pt. A To Pt. B — This is the base model of the 2003 Saturn Ion. This was the first year for production of the Ion, and so there were a few kinks that needed to be worked out. They were not numerous, and included such things as an over-revving engine. this would only happen when the car shifted(automatically) from 3rd to 4th gear, and when it was accelerating uphill. Overall, this car was fantastic, so much so that we have upgraded to the mid-level 2007 Ion, which is sadly the last year for production. From start to finish, this car was and still is the absolute best way to get wherever you are going.
Pros: Dent-resistent polymer side panels; awesome, factory-installed sound system
Cons: engine problems
Displaying 11 - 20 of 22 2003 Saturn ION reviews.
Reviews From Other Years
2007 Saturn ION Reviews
Love It
Overall the car is great. I love Saturns. They are reliable and affordable. Great family car or student car. Has some vroom to it. Not a gas guzzling car. Typically around 22/30. I would recommend to ... Read More
I Think This Car Is Great For Everyday Drivers And New Drivers
Performance - works well as an everyday car, handles well Build Quality - only needed the fuel line replaced, and tires that came with the car wore out really quickly, but outside of that everything i... Read More
2006 Saturn ION Reviews
Quite And Reliable
This 2006 Saturn Ion a mid sized car. The vehicle maintenance cost are low however the rear seating has minimal leg room.The vehicle handles well on the road and runs quite.The car has a silver exteri... Read More
Its A Fine Car.
Not my cup of tea body style wise, but this a great car for a college student. There isn't a ton of room in the back seats, so not a family car. But there is plenty of trunk space. And it holds up ... Read More
2005 Saturn ION Reviews
Alas, Poor Saturn. I Knew It Well.
This car has been fun and functional. But I have to admit, the good deals I find are often weird -- in this case, backwards doors, plastic shell and non-union shop -- and Americans don't go for weird... Read More
Not Worth It.
Its a cute little car, but has wayyyy to many problems. It makes so many noises and theres a problem with it every other day. Its good on gas, and gets me from point A-B most times though so no real... Read More
2004 Saturn ION Reviews
I Loved This Car! Great Deal And Great Gas Mileage!!
I was super sad to see this car sell... I loved driving this car! It got great gas mileage! Had room in the trunk to put groceries, It was fun to drive, I only wish they still made Saturn Ion's. Read More
Clean Saturn Ion. Must See
This car was so easy to drive and great on gas for if you have to travel long distances. Its also a good first car for a teenager its stylish and is a great price. It has a extremely spacous back seat... Read More
Cars compared to 2003 Saturn ION
Looking for a Used ION in your area?
CarGurus has 467 nationwide ION listings starting at $1,300.