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This is my blog income report for May 2017, my second month of blogging. This report shows my blog stats, blog income, and expenses, how I made my income, what I learned, and my goals for June.
I went into blogging being acutely aware that it could take a very long time before I made a penny back for my time and expenses. I blog because I love to help people and I have a further reach by having a blog. Monetizing my blog is a goal of mine so I can keep doing what I love and have my blog expenses covered and eventually help out with my family's expenses. I was a little worried my blog income reports would say $0 for a long time making my reports uneventful.
My reasons for writing my blog income reports
My original reason for posting my blog income reports was because I was encouraged to start a blog by reading blog income reports. I made a decision to start my blog income reports from the very beginning. I wanted to pay it forward and help others who are thinking of starting a blog.
Now, I read a lot more blog income reports and find they are so helpful for bloggers to read. I find them so helpful that I have a Pinterest board called Blog Income Reports and find that others like to follow that board too! If you write your blog income reports, let me know, and I'll add yours to the board! Blog income reports help bloggers to see other blogs income and expenses, strategies and goals that other bloggers have, and what tools bloggers like to use and find helpful.
My final reason to post my blog income report is to keep myself accountable. I was a nurse for a long time and still like to chart meticulously. I want my income reports to be an accurate picture of "health" for my blog, good or bad. This will allow me to see more clearly where my blog needs to improve.
How I got started with monetizing my blog
I took a course for new bloggers called Building a Framework. During the course, I learned the basics of how to make income from blogging. I decided to start monetizing my blog through affiliate marketing. My first affiliate was Amazon because they are a good fit for any niche. Then, I began to search for affiliate programs for companies that I know and love.
Soon after launching my blog I took a popular course called Making Sense of Affiliate Marketing because other bloggers so highly recommended it and I knew there was so much I needed to learn to be able to monetize my blog successfully. This course was a game changer for me! I applied the lessons as I went through the course and started to see my affiliate sales come in! I highly recommend this course to anyone that wants to monetize their blog.
My blog stats and income report for my second month of blogging
Pageviews: 2,237
I am so happy that my pageviews doubled since last month. I write 4-5 blog posts a month, so that kind of traffic for posting once a week makes me feel good for a beginner. I have heard that traffic dies down over the summer, so I have no idea what to expect for pageviews over the next few months.
Subscribers: 34
My goal for the month was ten subscribers, and I had eleven, so I am happy that I reached my goal. I am excited that I launched my Resource Library for my subscribers at the end of May!
Social media stats: Pinterest– 114, Facebook– 104, Twitter– 90, Instagram– 300
My social media stats look pretty good compared to what they were last month! I am so grateful to be communicating with more people through my social media platforms!
Total blog income earned for May 2017: $422.24
My income was diversified this month with affiliate sales, ads, and a sponsored post. I had been working on affiliate sales the whole month, but I learned something interesting. The majority of my affiliate sales came through my online interaction with people in various Facebook groups as opposed to site visitors clicking on my links. Also, I applied to an ad company at the end of May and was approved. Then, I wrote a sponsored post. Here are the numbers.
Affiliate sales:
Siteground: $50.00
Amazon: $1.44
Ultimate Bundles: $23.98
ConvertKit: $8.70
Making Sense of Affiliate Marketing: $157.60
Google AdSense: $0.72
Sponsored post:
CoSchedule: $180 credit
That was from my post, CoSchedule: An Honest Review and How You Can Use It For Free
My expenses in my second month of blogging
Facebook Ads: $4.00
ConvertKit: $29.00
Craft + Commerce Conference ticket and hotel accommodations: $471.60
My total blog expenses in May were $504.60.
I spent a small amount on a couple of Facebook ads just so that I could go through the process to gain the experience.
I decided to stay on with ConvertKit for email automation after my free trial was up. ConvertKit has provided me with a tremendous amount of value through their customer support.
I have been so impressed with ConvertKit that I am excited to meet the staff at their conference this month! The Craft + Commerce Conference is put on by ConvertKit, and it will be my first blogging conference! They found out my finances were tight and kindly offered me a conference ticket at a price that I couldn't refuse!
Blogging goals
Review of May's goals and what I learned
Finish Unit 1 and start on Unit 2 in Elite Blog Academy. Complete my free course through ConvertKit called Product Creation Masterclass Get my resource library up and running for my subscribers.
I completed all of my goals for May and more. I'm a firm believer that a successful blog involves getting educated on how to blog from bloggers that you admire and networking with other bloggers on a daily basis. In addition to my May goals, I did several things this month that helped my blog. I listed what I did below.
Pinterest group boards
I started a Pinterest group board called Healthy Living and joined a bunch of other group boards too. Group Board Master was the course I took that taught me all about group boards on Pinterest. It's a great course to take to grow your presence on Pinterest and increase your blog traffic. If you want to take this course Caroline Vencil, the course creator, is offering my readers a $20 discount. Just enter the discount code "20OFF" at checkout.
Facebook groups for bloggers
Facebook groups for bloggers are an excellent way for a beginning blogger to get traffic right away. This month I found two new Facebook groups that have won my vote for best groups to join. The first is Eden Fried's group called Blogger Insights. Eden is quickly gaining authority in the blogging niche, and her group is growing so fast. Her content is very helpful for bloggers, and she is doing all the right things, so she is a great person to learn from.
Towards the end of the month, I joined Bloggers Unite on Pinterest. This group is a gem! It is super active with a few options a day to participate in having others post your pin in the group.
I started a free trial of Tailwind in May. It's easy to schedule your pins and other's pins when you add the Chrome extension for Tailwind. My Pinterest traffic more than doubled this month, but I did a few different things. I was scheduling pins with Tailwind, and I was manually pinning other people's pins throughout the day from group boards and Facebook groups I'm in. I saw a spike in traffic in the last week of the month when I was participating daily in Bloggers Unite on Pinterest, a Facebook group.
Tailwind has a section called Free Pinterest Video Courses that is under the help section. It is a great resource full of mini-courses for someone wanting to get more involved with Pinterest. Also, I read a lot of posts about Pinterest for bloggers and pinned them on my Pinterest Tips board for others who are looking for help too.
Grow Your Blog
Grow Your Blog is a great blogging course for the beginning blogger that has their website up and ready to grow their traffic! I took this course in my second month of blogging, and it was perfect for me. I have taken other beginning blogger courses, and I still found many useful tips in Grow Your Blog that I have not seen elsewhere. I enjoyed Eva's course so much that I couldn't put it down! I remained engaged throughout the course and was able to follow along and put the course material into practice right away.
I am enjoying a trial of Grammarly Premium to proofread my blog posts. I have never been great at writing, but I write because I feel that it is my mission to help people through my blog. Grammarly is perfect for someone like me that needs a proofreader!
Teachable's Grow Your Following Summit
I attended an online event called Grow Your Following Summit hosted by Teachable. I got to listen to a bunch of free advice for a whole week from some of the best in the blogging business. I learned so much and looked forward to using Teachable's platform for an online course in the future. I ended up getting $5K worth of blogging courses during this event, so I have a lot of great material to continue my blogging education when I can find the time for those.
My goals for June
- Finish Unit 2 and complete Unit 3 in Elite Blog Academy.
- Go to the Craft + Commerce Conference and network with other bloggers at the event.
- Start and complete Affiliate Marketing for Bloggers: Master Course.
I hope you found inspiration or helpful tips by reading my second blog stats and income report. There are many resources in this post for the beginning blogger. Feel free to Share or Pin this post to save as a resource.
Related post: How I Successfully Launched My Blog in 30 Days
My First Blog Income Report: April 2017 (and How I Made an Affiliate Sale in My First Month of Blogging)


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Chat with Matt Williamson
Welcome to SportsNation! On Wednesday, Scouts Inc.'s Matt Williamson will stop by to chat some NFL.
Williamson has been scouting football players at different levels for six years. Before joining ESPN and Scouts Inc. in 2005, he was both an NFL and college scout for the Cleveland Browns. Before that, he spent three seasons as assistant recruiting coordinator at the University of Pittsburgh and followed J.D. Brookhart from Pitt to the University of Akron, where Williamson was the director of football operations.
Send your questions now and join Williamson Wednesday at noon ET!
More Matt Williamson: Search | Chats
Matt Williamson (12:00 PM)
What's up Folks? Great mood here. Wish there was more to talk about-This Lockout Needs to Stop!-but I am all about talking football today.
Jeff (Nashville)
We're ranking helmets now...guhhhhhhhhhhhhhhh
Matt Williamson (12:02 PM)
Yeah, I feel ya. I can't say that I envy my bosses job of filling the NFL page right now. And...I am glad they didn't ask me to be an expert analyst on this one like they do on the positional rankings!
Ryan (Va)
Matt if the Skins were to land CB Nnamdi and NT Franklin in free agency how good could you see the unit being?
Matt Williamson (12:03 PM)
Exceptional. I would assume that they would lose Haynesworth and Rogers in that scenerio. But still, that is what they need. Possible Top 10 D. I like it. Can they pull that off?
Jonny (DC)
Hey Matt does Logan Mankins fit Shanny's offensive scheme? If he does the Skins could really use him.
Matt Williamson (12:03 PM)
I actually think Mankins fits every scheme. Tremendous player.
Nathan (DC)
Can Dallas make the playoffs this year? They'd probably have to win the division--I doubt any wildcards will come from the East.
Matt Williamson (12:04 PM)
Not sure why you say that. Could certainly see 2 teams coming from the East. But I do think Dallas can be a contender for sure. Expecting a huge year from Romo. They really need to be aggressive in free agency though with their poor secondary. I am guessing that they will be-but who knows. Might need a S and CB.
cam memphis tn [via mobile]
what do u the the tn titans will do this season for the qb position..? resign kerry collins to mentor jake locker?? or throw the rookie in and see what happens?
Matt Williamson (12:05 PM)
Well, they HAVE to bring in a vet in some capacity. Just have to. Collins? I would prefer to see them bring in a guy who moves much better than Collins-more similar skill set to Locker. But this lock out sure isn't helping any rookie QB's chances of starting Week 1.
Saints Fan (New Orleans)
Can Darren Sproles effectively replace Reggie Bush?? He seems like a similiar fit scheme wise and healthier/more productive
Matt Williamson (12:07 PM)
Sorta. But if Bush does leave, I tend to think that NOrls doesn't go sign another RB. They just have SO much invested in that position right now. As for Sproles vs. Bush-Sproles is certainly more reliable. But Bush is the better receiver. Can run almost the entire WR route tree. That is gold I tell ya Jerry.
Alex (Maryland)
How do you see the Redskins backfield shaping out? Looks like it could be a heavy dose of the running game for Washington this season.
Matt Williamson (12:08 PM)
Will have to be. And knowing Shanny and considering what he has to work with, I wouldn't count on one guy getting a huge workload. Hot hand approach. I am not high on any of their RBs, but they do have guys that fit his system.
Eric (Chicago)
I will say that the fans got #2 wrong in the NFL helmet rankings, the Packers are hideous (green and yellow is like moldy cheese). Matt, do the Bears re-sign Pisa and Olin this year? Should they?
Matt Williamson (12:10 PM)
I like Iwoh quite a bit, but they do need to add another LB to at least compete for playing time on the outside. Is that Pisa? I could live with that, but he doesn't really excite me. Kreutz-like the rest of Chi's OL-didn't play well last year. How healthy was he? His toughness/experience/leadership are all very valuable here though and he could keep the group on the same page. So, I guess he is worth more to the Bears than any of the other 31 teams. But he is clearly declining. Can't invest too much in such a guy.
Matt Williamson (12:10 PM)
"Looks That Kill" Crue...very loud
Shane (Los Angeles, CA)
Do you see Vince Young as a starter in the league this year? Would a team with a below-average O-line benefit from his skill set?
Matt Williamson (12:11 PM)
At best, I would consider VY as a guy who could compete fairly with another QB (maybe a rook) for Week 1 playing time. But he worries me for sure. Work ethic? Toughness? Accuracy. Your point is valid about teams with so-so OLs though-esp in the running game. Having him behind center opens up a ton of room for the RB. Just ask C Johnson.
Matt Williamson (12:12 PM)
"Yankee Rose" David Lee...I Geniused a VH tune to start the chat. Going strong today.
EJ (Madison)
Matt-Awesome job with your work here. What are your thoughts with Cullen Jenkins and his options for free agency. Wouldn't he be a tremendous fit for Denver or Seattle? Thanks
Matt Williamson (12:13 PM)
Love Jenkins. Like Mankins, he fits everywhere. Great interior pass rusher on throwing downs-for any team. Real good move 5T in a 3-4. And could be a heck of a strongside DE in the 4-3..maybe even a 3T. Love him. Actually, I would buck the trend if I were GBay and would show Jenkins the money.
Jason (San Francisco)
Vince Young is better than Jason Campbell... imagine him under center in Oakland? The Deep ball is there the movement is there... Why not?
Matt Williamson (12:14 PM)
Hadn't thought of that, but you are prob right. It is a Raiders-type of move too. Not a similar player to Campbell, but how about entering camp with Campbell, VY and Gradkowski? One of those guys might hit.
Mike (Brooklyn)
MW, what happens to Big Barry Cofield? Sign and trade with STL for a 2nd rounder?
Matt Williamson (12:16 PM)
Sign and Trades don't really happen in this league. I think he becomes a free agent and makes a fortune somewhere. STL sure makes sense. Denver as well.
Matt Williamson (12:16 PM)
"Flying High Again" Ozzy
Ryan (San Diego)
How do you like Todman out of Uconn to replace Sproles in SD? I love that he never fumbles and looks like a steal in the 6th round. Kinda like when the Chargers got Sproles late in the 4th
Matt Williamson (12:17 PM)
Would much rather have Sproles though. Todman is a more straight line runner than Sproles. And runs higher-with less leverage and power. Also not nearly the reciever or returner. Still, you had to expect a drop off there.
Shawn (Detroit)
Nooooooo!!! No Vince Young in Oakland...Ill take my chances with Campbell and a team that wants to pound the ball and control the clock...plus that front 7 on defense will keep them in games...
Matt Williamson (12:17 PM)
I hear that. But VY would open up room in the run game. If he doesn't work out in camp, you stick with Campbell. Not the worst fit for VY. Still, I like him in Philly as Vick's backup.
Kevin (DC)
Do you think John Beck could be a decent Qb? He's had time to learn the system and study. Would he be a better option over Grossman?
Matt Williamson (12:19 PM)
Not a fan. Not a believer. Haven't seen anything from Beck at this level to get me at all excited. And I think he has a very average (at best) skill set. And he entered the league as an overaged rookie. But is he better than Grossman? Perhaps. Coin flip there....but that isn't exactly a huge mark in his favor either.
Mitchell (NYC)
For Giants D which one would be a better signing for SOLB - Quincy Black or James Anderson and why?? They need a dynamic SOLB very badly!
Matt Williamson (12:19 PM)
Black is the better player and TBay would be nuts to allow him to leave. But Black is much more of a WLB type than SLB. Anderson is a real good fit.
Tim (Florida) [via mobile]
Do you see the steelers signing any defensive backs to improve the secondary?
Matt Williamson (12:20 PM)
Yeah. Will either be Ike or a comperable free agent CB. I would bet they spend for one guy only though.
Scott (Northglenn, CO)
Is it actually foolish for the Eagles to trade Kolb when it's possible? Vick has not shown he will last a whole season, and that team has Super Bowl aspirations...
Matt Williamson (12:21 PM)
That is why I mentioned VY. If they moved Kolb, they would need to add a vet who has some pedigree/experience. I think Kolb's contract is up soon though-so they might have to deal him now to get anything substantial in return.
Jason (Santa Cruz, CA)
Hey Matt - How long till you think Colin Kapernik is SF's starter? What does he bring to the table?
Matt Williamson (12:22 PM)
Really high on him. Cincy should have taken him. Smart guy with a ton of ability. Not a terrific fit in the WCO, but I would bet that Harbaugh is smart enough to taper his playbook to Kapernick's abilities. Again, the lockout really hurts rookie QBs, but I bet it isn't long until he goes past A Smith.
Zack (CT)
Do you think Dalton's arm strength will be able to utilize Green's explosiveness?
Matt Williamson (12:23 PM)
Not a believer at all in Dalton's arm strength. Huge problem to me-esp in that area of the country with weather. But I do think he is able to get the ball downfield if he has room in the pocket to load up. Just can't make the tight throws or generate enough RPMs when conditions are not ideal...and that is a problem.
Scott (SF)
How about Reggie Bush to San Francisco? Didn't he and Alex Smith play in high school together? He'd be a good fit there - circa Roger Craig in the old school West Coast offense. Thoughts?
Matt Williamson (12:24 PM)
Not terrible. Could complement Gore pretty well. Although, I think that is what they drafted Hunter to do. I do see SF's O needing one more big play weapon though-preferrably at WR.
Tim (Florida) [via mobile]
Do you see the dolphins being a playoff contender next year?
Matt Williamson (12:25 PM)
I can tell you this, I will pick the Dolphins' D to be one of the top 3-5 in the entire NFL next year. And I think they were very smart in surrounding Henne with the pieces he needs. So, contender? Maybe. But doubt they actually get into the tourney.
Scott (Northglenn, CO)
What do you think of the rumors of NE being unwilling to move down because they thought they'd lose Dowling? Did BB actaully gaffe that one?
Matt Williamson (12:27 PM)
I do a lot of radio here in PGH and thought that Dowling would have been a real good pick for PGH at #31. So, I think there is credence to that and I think getting their man was the important factor there for NEng, esp when you consider all their trading down and all the picks they have accumulated in the process. Didn't need the extra pick.
Todd (Sacramento, CA)
Is Crabtree a legit #1? Or does SF need an Andre Johnson type?
Matt Williamson (12:28 PM)
Andre J is the best WR in football. EVERY team need an Andre Johnson type! Is Crabtree a #1? Not right now-for sure. Could become that type and this new O should be good for him. But they need a speed guy to complement Crabtree and open up a lot of room for everyone else.
Matt Williamson (12:28 PM)
"Foolin" Def Leppard
Geoff (DC)
Does Tampa really have a shot at signing Nmamdi? I realize they have lots of money in a capped year, but this seems like wishful thinking.
Matt Williamson (12:29 PM)
I think that is wishful thinking. Plus, they play a lot of Cover 2. In that scheme, you don't need superstar man to man CBs.
Nathan (DC)
Will the Patriots acquire a pass rusher, or look for one of their young guys to step up?
Matt Williamson (12:29 PM)
Probably both
Scott (Northglenn, CO)
I've heard varying opinions on how Von Miller's game will translate to the NFL level. Can you please give your 2 cents?
Matt Williamson (12:30 PM)
REALLY wish he would have went to a 3-4. He will be great on passing downs in Denver. Coming off the edge with speed. But, while I think he moves well in reverse and can play the run well at SLB in the 4-3, that isn't what he does best. I would have taken Darius.
Anthony (NYC)
M-Dub with the Cards passing on Gabbert , does that mean that they believe in Hall or Skelton to develope behind a vetran QB? Not questioning the Peterson, just wondering.
Matt Williamson (12:31 PM)
I think that means that they think they can get a deal done for Kolb. Or fall back on a guy like Orton or Bulger. Let Skelton sit and learn in the meantime.
Shaun (Rochester)
Hi Matt, What are your thoughts on what the Bills are doing?
Matt Williamson (12:32 PM)
Really liked their draft. Big bodies at their respective positions on D-and from big schools. Run stuffers. Should be able to play early. But still, this team needs much more work.
brett (ocean springs ms )
do u think the falcons moving up to get julio jones was a good idea ? And do u think it makes them more competitve ?
Matt Williamson (12:33 PM)
It makes them more competitive for sure. He is a dangerous dude and fits their scheme real well. But, while I respect it, I am not in favor of this deal. Just too many picks to give up. Will eventually really hurt their depth at several positions. Will hurt things like special teams.
Shawn (Detroit)
What are your thoughts on Rolando McClain and Lamarr Houston in there 2nd year on the Raiders "D"??
Matt Williamson (12:34 PM)
Not a huge fan of McClain, but he played better as the season went along. Should be a solid MLB, but never a super star. LOVE Houston. Pro Bowls in his future and he could become a very special player.
Randy (Grove, OK)
How would your rate what Scott Pioli has done to build the Chiefs roster in the last 3 seasons?
Matt Williamson (12:35 PM)
With the exception of the T Jackson pick, I am impressed. Big tough team. The QB will always need to be protected/massaged, but they understand that and have a full complement of players around him.
Ryan (Egypt)
So you don't think Cofield stays with the Giants then?
Matt Williamson (12:37 PM)
Seems like a long shot now after the Austin pick. They are pretty loaded up front!
Scott (Northglenn, CO)
Could the Patriots master plan be to continue stockpiling future draft picks until Brady decides to hang 'em up..then cash in and draft a true blue chip QB?
Matt Williamson (12:38 PM)
Brady won the MVP this year. Total stud. Playing tremendous. I don't think that is their plan. Mallet could be the heir apparent.
Zack (CT)
How much "bad football" do you think we'll see in the early weeks? Seems like with shorter camps it's going to many nagging injuries and mental mistakes from rookies/backups. Even refs will be affected I imagine.
Matt Williamson (12:40 PM)
It scares me for sure. I would think it will affect the O more than the D...which could lead to a lot of clean shots on RBs and QBs with missed blocking assignments. That isn't good. Plus, the timing and feel for the passing game has to be off for many of these teams. Of course the teams with new QBs/Coaches/Schemes will be hurt most. Could actually really help the Indy/GBay/PGH/NEngs of the league
Scott (Northglenn, CO)
With Ben Tate coming back, Derrick Ward and Steve Slaton lurking, and Gary Kubiak always fickle, how confident would you be in Arian Foster repeating his success?
Matt Williamson (12:42 PM)
I am guessing that you have FF in mind, eh? That's cool. He does worry me a little from that perspective-and remember he was an undrafted free agent coming out of Tennessee...mostly because of injury issues. Still, the dude is super productive, does it all well, runs behind a great run blocking OL and is on an O that is extremely threating through the air. How many other RBs can say that?
Ryan (Va)
I expect the quality of the game to be worse. Teams just wont have enough time to be organized it seems, with new coaches and scheme's, rookies, undrafted rookies, late free agency period. Gonna be very crappy product on the field.
Matt Williamson (12:43 PM)
We talked about this on the podcast Monday. The product probably will be worse. But-they are professional football players though. And will the average fan even know the difference until it catches back up to speed?
Steve (Bristol)
Although I am not thrilled with Shanny passing on the changce to get Gabbert, I am intrigued by the Kerrigan pick. Is this young workhorse what the skin's D needed to find their motivation?
Matt Williamson (12:46 PM)
His attitude is wonderful for this team. As his ability coming off the edge. But can he drop effectively enough in coverage to keep up with guys like McCoy, F Jones and Bradshaw out of the backfield? I doubt it. But I also don't think Wash will drop him often.
Aggie (TX)
If the Cowboys could pick up two of the following free agents which pair would be the best? Nnamdi, Huff, Cullen Jenkins?
Matt Williamson (12:46 PM)
That seems unrealistic, but Nnamdi would of course be at the top of the list. FS is a much bigger need than DE, but Jenkins is a superior player to Huff. Still, I bet Huff ends up in Big D.
Nathan (DC)
How many questions are bombarding your screen at any given moment?
Matt Williamson (12:47 PM)
There are ten that appear at a time. Honestly, I usually just grab the top one. Scan it real quick. If it makes sense, I do it. Like to keep the pace up in my chat room.
Scott (Northglenn, CO)
Probably too difficult to answer, but is Bo Jackson the best athlete you have ever seen? Of not, then who?
Matt Williamson (12:48 PM)
Of course that is too difficult, but if you would have asked me to name one guy, I bet I would have picked BO. Remember, I am only 37 though. Would have to be a guy after 1980ish.
Bryant (Milwaukee)
How do you envision the Packers using Randall Cobb?
Matt Williamson (12:49 PM)
Well. VERY well. First off, they have a huge need at returner. He will knock that out of the park. Next, I see him doing some gimmick stuff (even a little Wild Cat) on O. End arounds. Direct snaps. Etc. Then, I think he will soon develop into one of the very best slot guys in the NFL. Great fit. Great draft pick. Love it.
Mike (San Diego)
M-Dub...you've been 37 now for about 3 years...when does it end?
Matt Williamson (12:50 PM)
June 6th
Jason (Reading, PA)
Does Colon resign in PGH? What does there opening day starting 5 look like on OL?
Matt Williamson (12:51 PM)
I think he leaves. Been told that he wants big money. He is a tough eval though in terms of what to pay him: Was great in 2009, hurt in 2010. Lingering injury affects? I don't know that answer. But I bet hanging with Ben in Georgia last off season doesn't help his cause. Starters left to right: Starks, Kemo, Pouncey, Gilbert, Adams. That is a lot of beef btw.
Ryan (Egypt)
The one player I worry about the Giants losing the most is Mathias Kiwanuka. Any idea how he's doing or his chances of staying with NYG?
Matt Williamson (12:52 PM)
Would bet his chances are slim. With Tuck, Osi and now JPP, there just isn't room. JPP is going to be terrific.
Kim Deal (CA)
DeAngelo Williams to Green Bay...what ya think? They run zone blocking, right? THat's what he excels in. I be he wouldn't be all that expensive. I know, I know...GB doesn't do that. Woodson!
Matt Williamson (12:52 PM)
Would rather resign Jenkins. Don't see it happening, esp after using a 3rd rounder on Green. How scarey would that O be though? Wow
Josh (New York)
What are your thoghts on Barrett Rudd? Will the Bucs let him go in free agency and who does he fit best with?
Matt Williamson (12:54 PM)
As I mentioned earlier, Black is a stud. He is the guy TBay needs to keep. Put Foster at MLB. Ruud is a fine player, but his stats overrate his overall value. Not special at all. Probably thinks he is worth more than he is.
Dan (NH)
Would Kiwanuka help the Patriots maybe?
Matt Williamson (12:55 PM)
I like that. I like that a lot. First I thought of it. Well, I guess I didn't think of it. Actually, I am going to put that out on Twitter if you don't mind. See what kind of reactions we get. BTW-follow me at @WilliamsonNFL. Plus, Kiwi is a BC guy.
Justin (Minot,ND)
How do you think the Carolina QB situation goes?
Matt Williamson (12:56 PM)
Throw Newton to the wolves right off the bat. And the wolves win.
Scott (Northglenn, CO)
2Pac or Biggie?
Matt Williamson (12:56 PM)
Led Zeppelin
John (DC)
Matt is there ANY hope for the Redskins this year? Other than hoping for Andrew Luck in the net draft?
Matt Williamson (12:57 PM)
I just don't see it. Too many questions. Very little depth when the injuries hit. But...if they added Luck....wow
Chet (LA)
Matt, do you see an increased roll for Jordy Nelson in GB? Driver is a warrior, but can't go on forever and he had some injury issues last season. James Jones looks like he may be on the way out. Do you see Jordy being slated as the #2 opposite Greg Jennings with Cobb eventually taking over the slot from Driver? Man, this Green Bay offense is gonna be scary!
Matt Williamson (12:58 PM)
Adding Finley is SO huge. Very scarey. Yes, I think Nelson starts. I bet Jones departs. I bet Driver hits the wall. I bet Cobb steps up. 11 Peronnel by Week 8 with a RB, Finley, Cobb, Nelson and Jennings. Big time.
Zack (CT)
Didnt you say Skins could have a Top 5-10 defense? No hope yet top 5-10 defense? Are you saying 6-8 wins or like 2-4 wins?
Matt Williamson (12:59 PM)
They could have that type of D IF they signed Nnamdi and A Franklin! Two HUGE signings. REALLY doubt they land both of those guys.
Matt Williamson (1:00 PM)
"I Don't Know" Ozzy..."You gotta believe in foolish miracles..."
Matt Williamson (1:00 PM)
Okay Folks, Great chat...as always. Take care all. See ya next week.
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subset: commoncrawl


text:
Urban Recycling Centre and Used Car Recycling Centre construction in Podgorica
Location : Montenegro
Start Date : 24 August 2009
End Date : 20 June 2011
Budget : € 6,361,000
Status :
The Project includes:
- Urban Solid Waste Treatment Plant with a Capacity of 25 T/h. Effective working time is 14 hours per day and 360 days per year
- Out of Use Vehicles Treatment Plant, with a capacity of 20 out of use vehicles per day (8 hours), but aimed to reach the capacity of 45 vehicles per day (8 hours) in 36 months from the start-up of the plant.
- Power plant / Transform Station DTS 10/0,4 KV - 630 KVA.
- Supporting infrastructures: access roads, electrical installations, water supply network, fecal and rain water canalisation, sewerage, telecommunications, electronic entrance gate and fencing, etc).
- Renovation works on the perimeter stone fence arround the main area
The Plant will have three areas with very different characteristics:
- Reception and Weighing Area
- Waste Unloading and Storage Area
- Treatment and recovered materials Storage Area


text:
Park South Dental, Priory Road, Swindon, SN3 2EZ 01793 613 989
TREATMENTSGeneral DentistryMissing TeethRoot Canal TreatmentGum Disease
Orthodonticsal HygienistCrownsDental Bridges
Teeth WhiteningVeneersDental Implants
OPENING TIMESMonday 09.00 to 17.00Tues - Fri 09.00 to 16.30Closed between 13.30 to 14.00Closed Saturday and Sunday
We will take care of your oral health for life, providing you with regular check-ups, hygienist services and treatment when you need it.
From smile makeovers to veneers and white fillings, we offer a range of cosmetic treatments to give you a smile you will love.
We welcome new patients. Save some time and download our New Patient Registration Forms from this website.
We want to give our patients the best possible service. Fill in our online feedback form to let us know what you think of the service we provide.
Park South Dental Practice, located in Swindon, Wiltshire is a private and NHS dental practice offering general, preventive and cosmetic dentistry.
We aim to make you and your family as welcome as possible; we take the time to listen to you, to understand your needs and to help you make healthy choices about your mouth and teeth.
We are making a commitment to save the ocean by eliminating the use of plastic cups in the practice. We are aware that we cannot eliminate all use of plastic and our biggest use of plastic comes from the cups supplied to patients after their treatment. By eliminating plastic cups we will be making a major reduction to our plastic waste. We hope that you will join us on our journey to rescue our ocean and save the marine life.


text:
Es befinden sich keine Produkte im Warenkorb.
- Voraussichtliche Lieferung in 14 Werktagen
|✔ Premium Versand
|✔ 30 Tage Rückgaberecht
|✔ PayPal Plus Premium Partner
|✔ Käuferschutz
|✔ Sichere Zahlung mit SSL Verschlüsselung
|✔ 24/7 Kunden Support per Livechat und Support Center
|✔ Datenschutz
|✔ Geprüfter Online Händler
|✔ Erfahrung im E-Commerce seit 2018
|Item Type
Bra & Brief Sets
|Support Type
|Brand Name
|Strap Type
Adjusted-straps, Convertible Straps
|Bra Style
Push Up
|Obscene Picture
|Cup Shape
Three Quarters(3/4 Cup)
Polyester, Spandex, Cotton
|Pattern Type
|Sexually Suggestive
|Closure Type
Tow Hook-and-eye
E***a –
O***s –
Posilka priyshla Shvydko vіdslіdkovuvalas.
Bіlizna пристойної of. Kolіr pictured not передався, naspravdі vіn темний, nasicheny, Niby винний. Very Best!
Panties elastichnі, s stock not berіt ABO berіt rozmіr меньші Yakscho like, dwellers plump сиділи.
Bust s pushapom, formі cup nagaduє busts Kleo.
Set priyshov zapakovany U bag s зіпером (HTO знає, Taqiy zruchno класти мокрий swimsuit).
Vzagalі zadovolena Mabuchi zamovlyu Shte іnshogo koloru i s Mensch rozmіrom trusikіv.
Anonym –
n***a –
D***a –
I was looking forward to this kit and finally got it! After consulting with the seller took the size of 36 a and everything came up! Lingerie is very like, in a bra is a good push-up, panties are comfortable, cotton gusset, in the color of the underwear. All sutures are even! Lace is soft, pleasant to the body. Now i want to order myself in a different color set. Already washed, in a washing machine, i always use a bag, when i wash underwear, on a delicately program (30 degrees). After washing nothing has changed! Thank you seller! I recommend!
I***a –
Ordered 28.03.2019, received 11.04.2019. The fastest delivery on my memory. My dimensions are about 95, og 86, opg 72-73, ot 65. The seller offered a size of 75 v, but i decided 70 v, i thought, if not suitable, i will give. But it came perfectly, buttoned on the middle clasp. Panties asked l, i do not like very tight and low, the seller did everything. I ordered 4 colors at once, with all discounts it turned out 550 rubles per set, i'm happy. The color is rather dark burgundy, but also very beautiful. I liked milk more (here as beige indicated) and lilac (lavender), very beautiful. Black, it is black)) each set in zip package, then puffy, then ordinary black package
M***a –
Cool kit. In the cups from below there is a push-up, which makes the shape of the breast beautiful, lifting it. When washing a little shedding. Mega fast delivery! Coincides with the seller's size grid. The color is also the same. I liked the kit. When you wear the straps a little pressure the body. Maybe the girth should have taken a little more…
O***a –
Linen came very quickly, chic nowhere flaws are the only, but this is my mistake took on the size of a bigger girl take your existing size all indicated exactly panties very well stretch on my ass in 109 cm perfectly sat the largest size. The seller is good in general recommend 100%.
v***v –
The set is chic, everything is qualitatively stitched, delicate guipure. In size, everything went well. The seller answers the comments instantly and all my wishes took into account. Panties asked for a larger size. I wrote myself 6 sets at once and everything perfectly fit in size. At us in the store such packages for 2000r sell.
V***a –
O***n –
This is the best underwear store! Wonderful quality! Asked the seller to put the panties size l and he did. Thank you very much!!! On the account of the size of the girl take as always your size. It's good that i did not focus on the comments. Girls, before advising others and writing that ooooooo as small, check your size. At og 85 cm, pg 75 cm, hips 93 cm ordered 75 b, panties size l. Bra buttoned on the first hooks, t. E. There are two more rows in stock! Set sat perfectly. At whom the same volume do not take 80 as everyone advises. Nothing is small. Cup with push up. Now i will order more!
K***a –
The parcel is delivered in 15 days, which pleases! A set of very good quality, especially for such money .. In size, everything is fine. The bodice ordered 75c on og 94, opd 80, but the panties asked to put on a size larger than l (on ob 100) that the seller and did, for this thank you very much!!! I will wear with pleasure
V***a –
The set is really chic. Delivery fast (weeks 2-3 to south russia), tracked. Pushap is good (but not super of course big, but also norms) and the form is good. Advice for skinny and small girls, with small breasts, take a smaller size. I sat well on me but i want a little tighter, or i'm afraid with vmenem it will grow up a little. I ordered the size of the cup a (the smallest) under the breast 34 (although now i think that it would be possible to 32). Color beautiful white-milky
I***a –
On its parameters 98-80-103, i remember, took the largest size from the proposed 85c. What do you say? Pushap here is extensive, barely laid down, had to be squeezed. Of course this is a matter of habit, since i never wore this, then i was the first 5-10 minutes during fitting was not convenient. The effect is decent, the picture is beautiful, appetizing. I liked it in the mirror and my husband. The quality of the goods at altitude. Here are these small details (bows, wings, rhinestone, lace, mesh, sutures) give charm. The color is milky, eevory, even on pale winter skin looks charuer. Low landing plavochki on my ass 103 cm just. Even to ask the seller for a replacement did not, i was sure that this size would suit. Item sealed in zip package, delivery time is standard, without delay. The product can be recommended, the kit is cool. I would order myself another such (only without pushap) in a different color. I'm happy!
Y***a –
Very quickly sent the order and delivery to st. petersburg took only 11 days. All as in the picture. Very nice and delicate fabric, beautiful lace. Quality is super!!! Thank you more seller. I added a store to the list of my favorite i recommend to everyone. Definitely 5 of 5 stars!!
E***a –
The kit is very beautiful! Quality is excellent! Everything is smooth, the lace is soft. I ordered the same in bordeaux color. This kit is not white, but rather cream, but i really liked it. On the volume of hips 109 i asked the seller to put panties xxl (put and they are in size), chest girth 97, under the breast 85, ordered 38c-in size. the set came for 3 weeks. The seller is good.
a***a –
Spb reached in 10 days. in my 85b seems to have approached. at my request, the seller put the panties of my size (s). also fixed at my request address, for which special thanks! the quality of the bodice is good, but the panties are a little ashamed to wear.
For such a price is very good!
m***m –
The seller is very polite, immediately wrote a message, sent the parcel the day after the order. Waited about 10 days, the parcel was tracked. Ordered 80c, but asked to put panties with, and not the declared xl-put. Everything is perfect. Looks great. Very satisfied with the order and the store.
D***a –
v***t –
A beautiful set, and most importantly-very fast delivery) did not expect to get it in 23 days in belarus) the quality is just on top, very soft and pleasant to the touch) in the store usually take 75 a, and then i ordered 34a. It came perfectly, panties go size m in the kit, on ob88 came) i'm insanely happy, thanks to the seller) the smell was small, after washing disappeared)
E***a –
The set is perfect. Indeed, i agree with previous reviews that it is magnificent in everything. Let's start with the seller, he is quite sociable and polite, asked to send panties size that would correspond to my parameters, to which he replied that he would definitely send to me perfectly fit. The second delivery and packing, only two weeks and the kit i have. Packed in a zip bag, at the opening of which there were no foreign odors. Now about the kit, sewn perfectly, the threads do not stick out anywhere, the size of the top corresponds, but due to a decent push-up you can order a volume and more. The color correspond to the seller's photo. Definitely recommend the kit, i will order more. Moreover, he got me at a funny price of 600 rubles, when we have kits twice as expensive, and the quality is identical.
P***k –
Delivery 3 weeks. On its parameters opg 73 cm, og 86 cm ordered 75b. (in stores usually such and buy). Sat perfectly. There is push-up, for me it's a lot… On quality: everything is neat, the threads do not stick out, the smell was not when unpacking. Panties are completely transparent, gusset cotton. For 713r is a bomb! to buy i recommend unequivocally!
Anonym –
17.05 ordered, 4.06 in anapa received. Lovely bust, chic store, good sellers, i order not the first time. Risked: on volume 92, ordered 85c and excellent! Outwardly seemed big, but put on …. Comfortable! Neat sewing, large push-up. Just lovely. Previously took 80 b, cramped, although all my kg are the same! Thank you! I will order, a very cool store and trained sellers! Bravo!
O***a –
The parcel came exactly for a month. On its parameters og 86, td 75, ob 89 took 34b. Asked the seller to send panties to about 95 cm (because. I love that the underwear completely lightened the ass, and did not climb between the bullock, it's not a thong!). Put l, everything perfectly sits. Stitched very neatly, do not compare with our mf, where the underwear is sold once. After washing nothing came out. I recommend 100%
Z***a –
On the parameters 96 (83)-74-104 ordered 7 sets of size 38b. The size approached, but it turned out that there is not enough one set. Wrote to the seller, promised to send a new one, and did nothing. So i waited 15 days. During this time i wrote 3 times. Every time he promised to send. In the end, just returned the money with a dispute. To the quality of sets of pritensia is not. I wanted to be a regular customer. But after this casus, there was a sediment.
O***v –
The seller is a hard five! I order not the first time, this time i ordered a friend 4 positions and one myself (4 p. One size and one other). First, you can agree that the sizes of the top and bottom were different (top m, bottom l). Secondly, delivery to the urals in 3 weeks. Thirdly, delivered only 4 positions (girlfriends) my no …. Opened the dispute, the seller asked to close the dispute and promised to send the position, the day after the closure of the dispute gave me a new number! Everything was delivered even faster! Thank you, nice to cooperate! Quality at height, colors match, description match!
N***a –
I'm delighted, a wonderful set, neat smooth sewing, lace soft. on my,, almost, two sat perfectly 75 v .. nothing sticks out, everything is right. there is push, good. Panties have approached the ob 90 .. the maximum still will get on 92 .. then they will get drunk. in general, i recommend .. 5 +
v***v –
c***c –
Very beautiful set. Sewn qualitatively. looks expensive. There was a slight chemical smell. In a day disappeared. On my parameters og 94, opg 80, sits a little tugovato, but the cup, the upper edge is slightly thawed. Probably a big cup.
I should have taken a cup. Panties on the hips 95 sat well, stretched. Fit and size larger. I will order myself in a different color, only a cup less. I recommend to buy!
N***a –
The kit is just a bomb, the quality is excellent, the size is the most that you need, i will order in another color, the delivery is very fast, 19. 06 ordered, 01.07 received, 12 days from payment, super mega fast, thank you very much to the seller for the quality product. Packed in a doll, the linen itself is still in a plastic bag with a lock, all class!
D***a –
Bomb kit. The color is very beautiful. Initially liked this kit in the showroom, but it cost 2100, and decided to find on ali and about the miracle of only 630r. At its 1 size chest sat well, pushap is what you need. A little creak bones do not know even why, for the first time i encounter such.
S***g –
A***a –
Mega fast shipping! 2 weeks to kharkov. quality is just gorgeous! 10 out of 10! For such money and could not dream. It is sewn perfectly, we have such kits in 2.5-3 times more expensive! Very rich chic colors, blue is just royal. 34 v sat down as poured on 75 v. soft cups, just silk panties and the product itself as a whole, smooth and successful push-up. Not a single protruding thread. Packed just a fairy tale. in separate sachets on the harnesses and puffy. Now i'm only your regular customer!!!!
O***a –
j***a –
K***a –
Delivery 20 days to lipetsk. I ordered three sets at once, the size that i usually wear (75 v), everything came up. Only asked to put the seller panties size xl, he did so, for which he many thanks. Each set was packed in a zip bag. There was no smell.
The quality of the linen is excellent, but… the only negative, the cups of the bra "creak". Washing kits withstood, the shape was not lost. Lace is soft, pleasant to the body. In general, the kits look very impressive, push-up is good. Order, you will not regret! I recommend!
O***a –
Girls, take it, you will not regret it. For 680 a set of such excellent quality we can not buy! Push-up is huge, i like it so much, lace is very delicate from thin fabric. Nowhere sticks out no thread. The size took the same as always, on the volume under the breast 80 cm 36 in excellent, tight, but not tight. Because i have a bottom of 110 cm, asked for the largest size of panties to send. The seller without problems put 105 (xxl) came up, and not even tight, the fabric is elastic, the priest on the panties is a transparent mesh. I will order in other colors!
A***v –
Excellent beautiful set, delicate milk color, everything corresponds to the description, the size of the village is perfect (selected on a dimensional grid), the quality is very good, nowhere does nothing stick out and does not fall off, the fabric is pleasant to the body. Shop this one of the favorites, ordered already 5 sets and everything is super. Shipping as usual fast, for 2 weeks, thanks to seller
T***a –
Set awesome!!! It is necessary to take the size that you wear. I was afraid and instead of 85b took 85c, i thought that there would be a little boy. 86c was a bit too big in the cup, it immediately bought from me a girlfriend. And i ordered 85v-3 pieces, different colors. I look forward to coming. Girls, take it will not regret, only the size that you wear. Good luck to all!!!
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Orange County Facelift incorporating a Lower Blepharoplasty & Under Eye Laser*
- Age:
- over 60
- Gender:
- Female
- Ethnicity:
- White
- Height:
- Undisclosed
- Weight:
- Undisclosed
- Gallery:
- 29651
- Neck Lift
- Necklift
- Facial Rejuvenation
- lower face lift
- facelift
- Neck Lift
- Skin Tightening
- Platysmaplasty
- SMAS Facelift
- Rhytidectomy
- Natural Lift
- Neck Liposuction
- Female Facelift
- Natural Facelift
- Blepharoplasty
- Eyelid Surgery
- Lower Eyelid Surgery
- lower eyelid blepharoplasty
- Lower Blepharoplasty
- Aging Face
- Aging Neck
- Aging Skin
- facial laxity
Procedure Details
Orange County Eyelid Surgery
As most people get older, their skin loses some of its flexibility and starts to sag and droop somewhat. When this happens to the skin of the face, it can immediately change a person's appearance and is one of the first things that others may notice about you. This change is particularly apparent with your eyes and eyelids as this is often the place that most people will focus on when talking to you.
As the skin at the edge of your eyelids starts to sag, it can give you a tired appearance and may even cause the skin below your eyes to swell somewhat to make it appear as if the skin is bulging under your eyes. There is also a layer of natural fat that is located below the skin of the eyelids and as this skin ages it is less able to support this layer, which can start to sag. All of these concerns are easily addressed through a variety of eyelid surgery procedures that can reverse the natural aging process.
Popular Searches
*Individual results are not guaranteed and may vary from person to person. All "Before and After" Images are patients of Dr. Sadati. Other Images may contain models. This website is designed for general information only. The information presented at this site should not be construed to be formal medical advice nor the formation of a doctor/patient relationship.


text: Google enables HTTPS for all Blogspot sites | TechCrunch 04/05/2016 Leave a comment wordpress support services #Google today made HTTPS connections the default for all of the sites on its #blogspot domain. Share This Post WP Support Tech What would you do if your WordPress website was broken. An Update Issue, a Broken plugin, a 501 Error or Worse, you've been Hacked. How long will it take your business to recover? A few hours, A few days, A week? Don't Let it be Your Business. Our WordPress Support Service provides You with Peace of Mind. Related Post WordFence and why you should use it. Posted 15/09/2017 in 8:13 am by WP Support Tech Wordfence and why you should use it. As you first start out with WordPress, Your biggest challenge is to get things to work the way you want and to give your websites a good look. In fact, getting things sleek, readable, and clickable is, understandably, one of the primary goals when setting up a WordPress [...] Read more Matt: On React and WordPress Posted 15/09/2017 in 1:59 am by Matt Matt: On React and WordPress Big companies like to bury unpleasant news on Fridays: A few weeks ago, Facebook announced they have decided to dig in on their patent clause addition to the React license, even after Apache had said it's no longer allowed for Apache.org projects. In their words, removing the patent clause would […] Read more WPTavern: First WordCamp Dublin Set for October 14-15 Posted 14/09/2017 in 10:15 pm by Sarah Gooding WPTavern: First WordCamp Dublin Set for October 14-15 photo credit: Ireland.com Following up on the success of WordCamp Belfast last October, the WordPress community in Dublin will be hosting its first WordCamp October 14-15. Both camps began the early stages of planning last year and the two communities have shared some of the same organizers […] Read more


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Goodsprings Cave is a location in the Mojave Wasteland. It is found to the southeast of Goodsprings.
The cave is home to a pack of four coyotes and two pups. Inside there are some dead wastelanders and a dead Bright follower. Water can also be found in the center of the cave, radiation-free and healthy to drink, though it's filled with mauled human body parts and tinted red with blood.
- To the right of the cave entrance there is a hollowed-out rock. It is the upright one a couple of feet away from the mountain face.
- At the beginning of the game the entrance is usually patrolled by two coyotes and a pup. If they are killed as many as four radscorpions of varying size may later be found lurking around the entrance.
- There is a dose of Cateye located right inside the entrance, under a skeleton.
Goodsprings Cave appears only in Fallout: New Vegas.
PC Playstation 3 Xbox 360 On rare occasions, the wastelanders will be alive when you enter the cave. They have no dialogue options, however.[verified]
Community content is available under CC-BY-SA unless otherwise noted.


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Florida voters reject Amendment 2, which would have allowed medical marijuana cnn.it/10TEWQO #CNNElection http://pbs.twimg.com/media/B1peydzIQAAwi_M.jpg
Colored columns rising on the @EmpireStateBldg as #CNN projects senate results #CNNElection cnn.com/electionlive http://pbs.twimg.com/media/B1pa5zFIAAI2uBX.jpg
1 of 2
slooow results here in Alaska….here's a picture i took this morning while we wait. http://pbs.twimg.com/media/B1qKJuqCIAAeIns.jpg
Wednesday's front page, NY Daily News: http://pbs.twimg.com/media/B1qDOZ-IQAA0kdz.jpg
Yesterday, Neo chose the red pill. #Election2014 #CNNelection http://pbs.twimg.com/media/B1r_r6tCAAIrEZw.jpg
.@WinstonTapper tired from a long election nighy vine.co/v/OeKl36PIEQI
Here are all the calls Obama made last night, per @kevinliptakcnn . List includes array of GOP and Dem lawmakers. http://pbs.twimg.com/media/B1sQspLCIAA6ZBJ.jpg
CNN Projection: Colorado Gov. John Hickenlooper wins re-election cnn.it/1tIoqyf #CNNElection #Election2014 http://pbs.twimg.com/media/B1sS6AgIcAA7jGE.png
Hi. itsalmo.st/#timeforpollst … http://pbs.twimg.com/media/B1sa--vIcAAB_eb.png
GOP party in the virtual senate... @tomforemancnn #cnnelection http://pbs.twimg.com/media/B1sceGbIUAAE_oF.jpg
Many of you were probably asleep when this happened last night, so I wanted to make sure you didn't miss it. http://pbs.twimg.com/media/B1sfu4sCEAA7HWy.jpg


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FREE SHIPPING on all orders within Australia
Authors > Heather Ellis
Heather Ellis has worked as a radiation safety technician, a motorcycle courier, a journalist for News Ltd and in communications for an NGO. She lives near Melbourne with her three children, and is currently writing the sequel to Ubuntu while working as a freelance journalist and professional speaker. And she still rides motorcycles.
Black Inc.
Level 1, 221 Drummond Street
Carlton, VIC 3053, Australia
Phone: +61 3 9486 0288
Fax: +61 3 9011 6106
[email protected]


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Are my psychotherapy or counseling sessions confidential?
The law protects the confidentiality of all communications between client and psychotherapist. Information is not disclosed without your written permission, except as follows:
Suspected child abuse, dependent adult and elder abuse:
The therapist is required by law to report suspected abuse to the appropriate authorities immediately for the safety of those concerned.
If a client intends to harm herself / himself:
The therapist will make every effort to enlist the client's cooperation to insure their safety, including contacting appropriate people to assist in preventing harm.
If a client is threatening serious bodily harm to another person/s:
The therapist must notify the police and warn the intended victim/s.
What is HIPAA and how does this affect confidentiality?
HIPAA is the acronym for the 1996 federal legislation entitled the Health Insurance Portability and Accountability Act which became mandatory in 2003. It was designed to protect patients' privacy rights when their "Protected Health Information" (PHI) is disclosed through oral, written, or electronic means. In addition when employees change or lose their jobs and change health plans, HIPAA regulates exclusions for pre-existing conditions. HIPAA requires that your therapist guard your personal and clinical information safely and confidentially, provide your informed consent for any disclosure to outside "entities" and gives guidelines for electronic transfer (fax) of any private information, for example when billing your insurance company.


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This site will provide a single place where Corkscrew/Woodlands residents can find news and information.
Please log in so you can browse the entire site and check out all of the features, such as downloading community documents, viewing the calendars or viewing/creating a classified ad.
Recent News
The 2019-20 season is here
Current Conditions
As of: 12:53 AM
A Few Clouds
Temp: 64° F
Humidity: 81%
Winds: E 11 mph


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15 minute Telephone or Skype Reading without CD recording
per item
If you live to far to come for a face-to-face reading, then we can do it by telephone or Skype ! Please make your payment, then email me via the 'contact me' form to arrange your appointment, and we'll make arrangements for the call. A 15 minute reading won't be as in depth as a 1 hour or 30 mnute reading, but we can still cover the most important points for you.


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Sharp Mary Birch Hospital for Women & Newborns
Labor and Delivery at Sharp Mary Birch Hospital
Delivering more babies than anywhere else in San Diego.
Birthing is not a business — it's an experience that we're honored to be a part of. And as a hospital dedicated solely to women and newborns, we strive to build the delivery journey you deserve.
All private rooms. Every single one.
We know that labor is a life event built around discretion, and shared with those who you choose. That's why all of our labor and delivery suites are private with their own bathrooms.
Support for your personal birthing choices.
Birthing balls. Breathing techniques. Massage. Our teams are trained in a variety of natural delivery methods. If a doula is in your plan, ours have the accreditation and experience to be your guide and cheerleader. Hoping for a vaginal birth after cesarean (VBAC)? When deemed safe, our specialists will talk through the benefits and risks. And for parents opting to save cord blood, we have partnered with StemCyte, the nation's leader in collection and banking.
Confidence and peace of mind.
We have state-of-the-art facilities, nationally known specialists and Southern California's largest Level III Neonatal Intensive Care Unit (NICU). Plus, we provide advanced care for women experiencing high-risk pregnancy.
Advanced pain management with you in mind.
We can't promise a painless labor, but we're at the top in our field in easing it. Our anesthesiologists use cutting-edge continuous epidural infusion techniques, and their patient pain relief controls give you oversight on your experience.
Guiding you with our pregnancy app.
We know navigating your pregnancy can be overwhelming. That's why we offer Sharp Baby — a free mobile app for you to track pregnancy milestones, schedule appointments, count baby kicks, time contractions and more.
Treatment doesn't end with delivery.
Our dedicated teams cater to new moms and infants. We provide the support, education and confidence needed to help you achieve your breastfeeding goals. And our special cesarean recovery unit keeps mom and baby together during the important first hours of life.
Delivering at Sharp Mary Birch?
To start, you'll need to fill out a maternity preadmission form. If you don't have a form from your doctor, you can download our maternity preadmission form, print it, complete it and return it to the hospital. And consider filling out our birth plan worksheet to detail your labor and delivery wishes.
Learn more about labor and delivery services at Sharp's hospitals. Have questions about hospital charges? Request a hospital price estimate.
Read our helpful guide for expectant parents. Please disable your browser's pop-up blocker in order to view the guide.
Sharp Mary Birch Hospital for Women & Newborns Labor and Delivery
San Diego, CA 92123
Sharp Mary Birch
Hospital entrance
Hospital lobby
We feature all private patient rooms. Babies "room-in" with their mothers to improve bonding and breastfeeding.
Every patient room is private, with a spa-like bathroom.
Mothers in labor are evaluated in our Triage department.
Family-centered care in our Neonatal Intensive Care Unit (NICU)
Our Women's Acute Care Unit offers surgery for hysterectomy, and treatment for a variety of conditions, including endometriosis and fibroids.
The iconic Sharp Mary Birch stork
Experience our classes and events.Planning to get pregnant? Get all the information you need from Sharp-affiliated doctors at this free seminar.
Choose the best doctor in San Diego for you.
View doctors specializing in obstetrics/gynecology in San Diego.
Dr. Shereen Binno
"The Sharp Experience means providing the highest quality of women's health care possible."
Dr. Andrea Journagin
"The Sharp Experience means exceeding patients' expectations by providing the highest quality women's health care possible."
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"I strive to provide compassionate and comprehensive obstetrical and gynecologic care."
Dr. Gayatri Chhatre
"I provide the highest level of quality service by developing a collaborative relationship with my patient."
Dr. Maria Castillo
"I work to provide patients with the opportunity to take an active role in their care with an individualized treatment plan."


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Data visualization platform reduces BI complexity -- but at a cost
Tableau Software's lightweight business intelligence platform makes creating compelling data visualizations a breeze, but it lacks some important features.
Cindy Sedlacek, head of data administration and reporting at Cornell University's school of arts and sciences, knew it was time to consider a new business intelligence (BI) platform when employees started threatening to jump ship.
"We had people that wanted to quit -- literally," Sedlacek said. "We had several people that were just exhausted."
The university, located in Ithaca, N.Y., is made up of 11 colleges, all of which had for years run their BI and reporting programs separately -- if they even had BI, according to Sedlacek.
By the summer of 2007, the school of arts and sciences was using Hyperion's Web Analysis interactive visualization application and Essbase multidimensional OLAP server to dig into admissions and financial data. The school migrated to the tools after many years using BI technology from Brio Software, a smaller BI vendor that Hyperion acquired in 2003. Hyperion was itself acquired by Oracle in March 2007.
While the platform's front-end functionality was decent, the administration was a monster, Sedlacek said. Between developing data models and maintaining the underlying metadata layer, admins were putting in long hours just to keep the Oracle platform up and running, she said.
The platform also lacked sufficient self-service capabilities, meaning that Sedlacek and her team were spending lots of time creating reports and responding to end-user requests for new dashboards and visualizations.
Something had to give.
Not far to look for a more lightweight BI platform
When Sedlacek decided to look for a more lightweight alternative, she didn't have far to go.
Hyperion and Tableau Software have been OEM partners since 2005. Hyperion uses the smaller vendor's well-known data visualization technology, calling it Hyperion Visual Explorer. As such, Sedlacek was familiar with Tableau's visualization capabilities and considered turning to the vendor as the school's standardized BI platform.
A demo sealed the deal, Sedlacek said.
But it wasn't just Tableau's data visualization technology that sold her. It was also the platform's light footprint and self-service capabilities.
For one, it would require far fewer man-hours to administer than any other platform, she said.
"The other tools we looked at were going to require the same amount of effort [as Oracle] and pretty much be a beast," Sedlacek said. In addition to Tableau, Sedlacek said she also evaluated BI software from Business Objects, Cognos and Microstrategy.
And Tableau's Web-based platform allows casual business users to easily create interactive graphics like box plots and heat maps with drag-and-drop capabilities made possible by the vendor's Visual Query Language, or VizQL. The school's deans and business officers could, for example, quickly overlay and view expenditure data on top of budget data.
"You choose a bar chart option and then you go and say 'layer.' That's it," Sedlacek said.
The school signed on with Tableau soon after and has been creating new data visualizations with it ever since.
With the Tableau platform, school officials plot and analyze – on their own --admissions data on interactive maps of the U.S. They can adjust the filters to analyze who's applying to Cornell by region, gender, ethnicity and more.
Another visualization allows them to analyze 27 years' worth of faculty and staffing data via a moving time-series graphic.
And best of all, Sedlacek's staffers are back to working regular hours.
Her team still creates KPI reports for the school's faculty, but Tableau's drag-and-drop capabilities made that job much easier. Creating the reports now takes half the time and requires half the resources compared with Oracle's technology, she said.
Lack of data quality and cleansing capabilities
Ironically, though, the very thing Sedlacek loves about Tableau – the platform's ease of administration – is what ultimately may undermine its appeal to others, especially large enterprises.
Tableau achieves this ease of administration by removing most data quality and data modeling capabilities, according to Forrester Research's Boris Evelson. Instead, the Tableau platform ingests data directly from source systems rather than integrating and cleansing it in a data warehouse first.
Oracle and the other megavendors tightly integrate data quality and data modeling into their platforms with the goal of creating and 'end-to-end' BI stack. It is true that this means more admins and BI workers are needed to manage the platforms, but it also means that, if done properly, users can truly count on the integrity of the data.
Tableau takes another tack, assuming the data it ingests has already been run through the data quality and modeling paces, Evelson said. If that is the case, then Tableau could be a good fit, he said.
In fact, most organizations do not account for data quality at the point of collection, according to Henry Morris, an analyst with Framingham, Mass.-based IDC. That makes a BI platform's data quality and modeling capabilities – or lack thereof – all the more important.
"The general rule of thumb is that 70% of the effort [in a BI program] is getting the data straightened out," Morris said.
Tableau's CEO, Christian Chabot, doesn't see it that way, however. He said Tableau's federated approach – integrating data from source systems without cleansing or modeling the data first – is what sets the vendor apart from its complex, inflexible and expensive competitors.
And he may be right. Tableau doubled its year-over-year sales in the first six months of 2010, according to the company, and now boasts more than 5,000 clients that include large enterprises like Bank of America, Eli Lilly, and Walmart.


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Hiking Santa Ana volcano, also known as Ilamatepec, is a top destination: it is the tallest volcano in El Salvador and one of the most active in the country with beautiful sights to the surrounding volcanoes, lake and valleys with diverse crops.
The massive crater is more than 2,380 meters high. The last eruption of this volcano was just few years ago. Today the volcano has five craters, one inside the other, and a depth of around 300 meters. From the rim you have a great sight to the sulfuric acid crater lake below. Continue reading "HIKE ACTIVE VOLCANO SANTA ANA AND IZALCO"


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The pics are PRICELESS!!!! *Love it*
Lynn recently posted..Goodbye 2012 & HELLO 2013 + Manicure Monday!
2nd picture…..were you on the monkey bars you look like you are high up. Come on spill the beans I slide down the slide too sometimes..you know just to show the kids how to *side eye*
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You are working that new camera, miss thang!
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Beautiful pictures! It looks like you and the little ones had a great day at the park! I hope you have many more opportunities for play in 2013 🙂
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Great angles on these
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These are so cute! Well done! 🙂
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Awesome shots of the cuties!
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We miss the park. It's either too cold or rainy out. Love the first pic of Addison.
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Human Resources
Please join us as we celebrate the accomplishments of 2019 and prepare for an exceptional 2020!
You don't want to miss the induction of our new Board of directors, the presentation of awards, and our annual Silent Auction!
Lubbock SHRM Chapter #186
PO Box 64183
Lubbock Texas 79464


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Ultimate comfort with a standard fit. The A&P Fleece Sweatpants are pre-shrunk to keep the size and length true, wash after wash.
Style: Sweatpants Weight: 24oz "Fleece"Fabric: 90% Cotton 10% PolyesterFit: Classic Process: Garment DyeCountry of Origin: USAWash Instructions: Machine wash with like colors. Use only non-chlorine bleach when needed. Tumble dry medium. Cool iron if needed.


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Lots of people still shop in malls, but there are many who dislike shopping or live too far away. For these people, online shopping is the answer. Others just enjoy the savings of shopping online and enjoy being able to compare products and prices, all from the comfort of their home. This article will offer advice on how you can save time and money by shopping online.
Never give anyone your SSN when shopping online. Not one site needs your social security number. If you are asked for it while checking out, it's probably a scam site. Just back out of the site and locate a better one.
You will want to be aware of any potential sales that might appear online that show up on Wednesday. Most regular stores have sales through the weekend, so online stores have started to begin their sales before the weekend. You'll often find many great deals going on during the week after a bit of research.
If you're an Amazon.com shopper, think about Amazon Prime. The membership is only 79 dollars, and you get quite a bit for your money. You will receive free 2-day shopping on in-stock items and you will also get discounted overnight delivery. Plus, you have access to a great library of movies that you can stream for free. This is a big savings as well.
Be sure to consult clothing sizing charts when purchasing clothes. Buying clothes online can be difficult because you can't try the item on. Many online clothing shops have some kind of sizing charts to help you figure out your size. Always use these charts to ensure you do not have to return an item.
You might know already that Internet shopping can be pleasurable — even addictively so. A few clicks here and there can lead you to savings, steals, and an array of options. When you learn how to shop online, you'll never go back to shopping in person again.


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Create LMS
Glasgow, Scotland
Deployment Model:
Free Trial:
Create LMS At A Glance
Product Overview
Create LMS is a single-platform, cloud-based learning management system (LMS) that's flexible enough to meet your industry's specific needs. The LMS has robust tools for all the tasks associated with training content creation, management, delivery and tracking.
With Create LMS, you can create your own course material in as few as six simple steps. In addition, Create LMS has a bank of ready-made courses its customers can pick and choose from.
Create LMS offers customers a variety of features to streamline all the time-consuming tasks associated with training material creation, course delivery and learner tracking.
We've listed a few notable features below:
- eLearning Authoring Tool – With a built-in course authoring tool, you can easily create content that's configured to your company's brand.
- Course Viewer – Courses you create can be viewed on any device at any time for learners' convenience. The course viewer also gives administrators the ability to track, record and report learner engagement and performance through a single-platform interface.
- Compliance Management – Have full access to training records for auditors, regulators and quality assurance (QA) staff. Create LMS helps you produce SCORM-compliant content without repetition.
- Geographical Reporting – Easily identify competency gaps through tracking and reporting tools. All data collected is tracked in real-time, allowing you to find new opportunities for learner engagement quickly. The LMS can integrate with other programs you use, like HR systems and Microsoft Outlook, to share insights across the company.
- Review Management – Ensure your reviews are done on time with automatic reminders and notifications as tasks are completed. Mobile capabilities give managers the freedom to access critical information from any device, as well as conduct informal reviews anywhere.
Target Market
Create LMS develops LMS solutions for organizations, nonprofits, charities and businesses in a wide range of industries.
Below are 10 examples of their customers:
- Invisalign
- EphMRA
- Metropolitan Police
- Police Now
- The UK SEPSIS Trust
- Brussels Airlines
- Citizens Advice Scotland
- AYIN International
- The Field Federation
Download Now: Learning Management Software Buyer's GuideChoosing a Learning Management Solution is all about finding the right fit. Our report will walk you through the process and help you make a smart purchasing decision. Download Now
Create LMS can be deployed via web services and has an application program interface (API) that supports single sign-on methodologies.
Once contacted for a free trial or demo, support staff will start the implementation process with clients. A support team member will work with you through the creation of your first three courses so you'll understand the full functionality of the LMS.
Create LMS can be integrated with tools your company already uses, such as SalesForce and SAP.
Customer Service & Support
Create LMS provides online support to all its customers. Support staff can be contacted via phone, email, an online form or live online chat.
Create LMS costs $12 per user per year. For a company with over 500 users, the price drops to $6 per user per year.
How Much Does LMS Software Cost?Download our free report to compare pricing on 27 of the most popular LMS Solutions including Litmos, eFront, and Edmodo.Download Now
Customers have mentioned that user setup can be somewhat challenging.
Create LMS Review Q&A
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Create LMS was founded in 2013 (originally as Create eLearning). It was designed to revolutionize learning management systems. By consolidating three types of solutions (content creation, management and tracking) into one, it's helped customers in a variety of industries recognize and close the skills gap among employees.
Create LMS is headquartered in Glasgow, Scotland.Download Vendor Comparison Guide


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Looking for something tailored specifically to your personal needs? I offer a number of different options for personalized coaching and guidance! Check out the options below to see what best fits your needs so we can have an awesome time working together! :)
***Please also note that Chase QuickPay and cash are payment options for those who would like to avod PayPal fees! Please contact us for more info.
If you are looking for a learning experience tailored to your specific needs, LTM offers private voiceover lessons, audio production lessons, home studio consultations, career consultations, and audition coaching in LA and online via Skype. You can schedule a private lesson with me by selecting your choice of private sessions below, and then sending us an email with your full name, phone number, email address, general availability, your top THREE choices of lesson dates and times in the next two weeks, and a brief description of what you'd like to cover in your session(s).
Select your preferred option below:
Would you like specific feedback/critique on your demo? With this option, I will listen to your demo and provide you with a specific feedback. Demo critique/feedback is generally provided in audio form as an MP3 recording, with a brief written accompaniment of my notes on each main point. However, I may, at my discretion, decide to provide you with all oral or all written feedback instead. Either way, you will receive solid feedback on your voiceover demo to guide you in the right direction--whether that is rerecording, revamping, or marketing it!
Select this option if you have an audition or other recording on which you'd like my feedback, critique and/or adjustments. I will listen to your recording and provide you with oral and/or written feedback on your performance! Please note that this option is only valid for auditions that are no more than two minutes long; for longer recordings, please contact me directly to make alternative arrangements.
The thing about quick questions is...they often don't have quick answers. ;) Select this option if you have a question that doesn't quite necessitate a full private session, and we can directly address it in a quick ten-minute phone call.
"I have listened to all your critiques and I am empowered and encouraged!!! Empowered to pour more creativity and (what I know to have :) ) ability to "pull" the listener in to the story - and not just "read" or "explain". I am encouraged, to use more dynamic tonality and feeling...a delicious challenge I look forward to working on!!!! I appreciate all your thoughts and direction - I am so pleased! Thank you!"
- Beverley Simmons (Voiceover demo critique/feedback)
"I'm definitely using a lot I've learned from your classes...so thank you a TON. Seriously."
- Matt Shipman
***After attending my animation VO class with Darren Dunstan, casting and voice director at 4K Media, and honing his skills in my Voiceover Sampler Class, Matt BOOKED a recurring role on the animated series Yu-Gi-Oh!!
"I'm compelled to write a quick note because come Thursday, I step into a recording booth to voice a character for a web radio commercial for the first professional (paid) VO job I've ever booked...with all the variables leading to this point, I have to say, if it weren't for you and your VO for video gaming class, I would not be walking into that studio on Thursday."
- Rick Bean
***After taking my Character Industry Intensive, Rick BOOKED his first paid voiceover gig!!
"I first met Melanie at PAX East and learned of her classes. I decided that the 8-week Voiceover Sampler Class would be the best pick for me. First off, she named the course wrong. This should be called "Melanie's 8-week CATAPULT YOU INTO A VOICEOVER CAREER SO QUICKLY YOUR HEAD MIGHT EXPLODE class."
Seriously. In 8 weeks, I went from not knowing what a "pick-up" was, to booking jobs in the voiceover industry. If you want to explore a career in voiceover or expand upon your VO career, YOU NEED TO STUDY WITH MELANIE!
Mel, you've helped changed my future. Thank you."
- Joe Monzo
***After taking my Voiceover Sampler Class, Joe BOOKED his first audiobook--and his first paid voiceover gig!!
"Thank you for the last 8 weeks! The class was a great combination of education, meet & greets, and business. I was feeling stuck and this class really gave me direction on where to go next. Thank you!"
- Crystal Lonnquist
***After taking my Voiceover Sampler Class, Crystal BOOKED narration VO work with our educational narration guest AND a LEAD role in the newest game from our video game guest!!
"I'm used to talking a lot. But I'm at a rare loss for words - Just, thank you so very much for our class these past few months...
Your class made me realize that contributing my vocal talents to quality projects is not just possible, but valid, important, and "about to happen." My skills are, and will always be, a work in progress - and I love that! Your class really fostered a discipline in me that today is as good a day as any to go for it. For a few years, VO had been a kinda vague "would be nice, but ya know, [excuses]" dream of mine, and now it's a goal with a timeline. I frickin' owe you, pal.
Honestly, your class was such a great blend of practical tips, mixed with encouragement of a healthy but ambitious outlook on how to get this wonderful work done. I would recommend your class to anyone."
- J.B. Burgess
***Shortly after finishing my Voiceover Sampler Class, JB booked his first ever video game voiceover role!!
"If you walk into Melanie's class having never stood in front of a mic, she'll make you good; if you walk into her class already good, she'll make you better; and most of all: well rounded. You'll get experience on the mic, a healthy dose of info on just how important the business side is, and the opportunity to hobnob and rub elbows with people in the industry. I've been taking classes with her for less than a year and I can honestly say that I wouldn't have booked the jobs I've booked without her. Her classes are an incredibly supportive environment, her insight is top notch, and she genuinely wants you to succeed."
- Sam Kurnit
***After taking my Voiceover Sampler Class and some private lessons, Sam BOOKED a voiceover role in the newest game produced by our video game guest and was called in for auditions by TWO of our other guests!!
***Truly, the student has become the teacher: Sam is now one of the leading authorities on voiceover and improv at the Vermont Comedy Club, where he performs weekly with their house team Napoleon, and has a D&D podcast called Improvised Weapons!
"Thanks for class today, it was awesome! A special shout out to [last week's guest author and speaker], too, for his contribution and insight!"
- Derek Lettman
***After attending my weekly Voiceover Sampler Class and continuing with private lessons to work on an audiobook demo/samples, Derek BOOKED his first audiobook series!
***Update: Derek just BOOKED his second audiobook after receiving an offer on ACX! Click here to check out High School Heroes: Secrets of the Past!
"Melanie, I think you are probably the best voiceover coach I have had to date. Your technical insight and criticism is so dead on. You make it easy to perform in the booth."
- Bruce Hawkins, actor and dancer (with 30+ years in the industry, on TV, in film, in voiceover and on Broadway!)
"Can't say enough how great these classes have been."
- Corinne Sudberg, voice actress (and member of Team Four Star, the group behind the Dragonball Z Abridged series, among others. Check out Corinne's website for her upcoming convention appearances!)
"Your voiceover class is life-changing!"
- Hana R.
"Your Business and Marketing for Voice Actors was a HUGE help!"
- Devon Talbott
***After attending my Business and Marketing for Voice Actors class (now taught as part of my Voiceover Sampler Class), Devon BOOKED an animated short (and successfully negotiated the terms to his satisfaction)!
I offer the following discounts and offers for these options:
For more information or alternative payment options, please email firstname.lastname@example.com.


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Senior Power:Senior Center Month
National Senior Center Month is coming up, in September. It is estimated that there are 10,000-16,000 senior centers in the United States. Of these, more than 6,000 receive some funding support from the Older Americans Act through service contracts awarded by state and Area Agencies on Aging for program activities.
The National Institute of Senior Centers (NISC) is a network of senior center professionals from around the nation "helping senior centers succeed… We believe that senior centers create opportunities for successful aging in our communities." To advance the quality of senior centers, NISC promotes the nation's only National Senior Center Accreditation Program, which provides official recognition that a senior center meets nine standards of senior center operations based on excellence in programs, mission, community collaboration, administration and human resources (including volunteers), governance, planning, financial controls, reports and records, and facility. More than 200 senior centers have been accredited.
A senior center can serve and function in important ways that are not readily seen and understood. A senior center can uniquely foster the well-being of members of diverse groups in their quests for equality, recognition and congeniality.
A shopping bag lady may be viewed as an eccentric. In reality, she is likely to be homeless and elderly, existing in public places and lugging her possessions in shopping bags and a shopping cart, relying on a senior center for a daily meal and a destination. A shopping bag lady acquaintance was evicted from a housing project when other tenants did not find her congenial and she neglected—as some of her neighbors also did—to pay her rent in full and on time. The senior center arranged for a unit in a different developer's project and gave her taxi scrip.
A senior center can be an ideal place in the community to hold a free flu immunization. Adults 65 years of age and older are among the groups hardest hit by influenza, and annual vaccination remains the best protection, particularly for this population.
A senior center's large meeting room is ideal for candidates' panels during pre-election periods, involving only staff or volunteer initiative and effort.
Berkeley senior centers are non-profit community agencies funded by the City with additional funds from the Alameda County Area Agency on Aging, Measure B, corporate and individual donations and seniors' own fundraising activities. As the largest center, the flagship North Berkeley Senior Center (NBSC), serves residents 55 years of age and over. Weekday lunch is available for a suggested donation to persons age 60+. Following decades of accomplishments, NBSC's founding-director retired in 2007 (See August 17, 2010 Planet). Staffing has since been further reduced; services and attendance have dropped. (See January 15, 2009 Planet.)
The following gobbledygook, fraught with historical inaccuracies, is reprinted from an Internet posting about the City of Berkeley's Aging Services Division (ASD), which
…coordinates a variety of services for senior residents, including running three active senior centers, a nutrition services program, and a social services program. The age, health condition, and socio-economic status of the ASD's clients vary greatly but the services offered make a great impact. The centers and nutrition program provide opportunities for frequent interaction between service providers and clients. We are partnering with the Aging Services Division and the City's IT [Information Technology] department for our final project in order to address the lack of technical infrastructure around social service delivery in our community. Our project will assess the current situation using a variety of methods and then turn to designing, prototyping, and testing a client registration, activity tracking and reporting system for the senior centers. The system needs to be able to accommodate the regular 'ground-truth' interactions which can help identify additional services available to, or required by, clients. It also needs to serve a reflective capacity within the organization, allowing it to understand itself more effectively and allow for coordination between geographically dispersed workplaces. The ASD staff are constrained by their existing information infrastructure, which is unable to support these functions in the way that a networked system would be able to. Working with the IT [Information Technology] department we will conduct a full business analysis, and offer a viable implementation plan that takes into account both social and technical considerations. Our goal is to understand the complexity of social service delivery and deliver actionable designs for a system which respects the lived reality of the staff and presents them with the opportunity to participate in the design process, yielding a better end result.Four students studying for the Master in Information Management and Systems degree at the UC Berkeley School of Information (formerly the "library school"), have explored ways and means of "Increasing senior center participation through participant-centered activities" in a project that is part of the ASD's "Supporting community services for aging populations" :
We conducted a business analysis of the Division's operations, undertook qualitative research, and engaged in participatory design activities to understand the information needs of Berkeley Aging Services along with their goals in order to identify clear, implementable plans for improvement. We identified three core functions our proposed system must facilitate to help the Aging Services Division accomplish its goals. It needs to store information about the seniors in a structure appropriate to the needs of the staff including, for example, medically relevant emergency information. It needs to allow for greater sharing among members of the staff, especially [among] different centers. Finally, it needs to offer Aging Services administration the ability to reuse information on demand for grants or other reporting.The students' research involves two articles. One is about the way "territories" or "cliques" can supposedly form in a senior center, and suggests that a more open participant driven center has fewer territorial qualities and is more open to newcomers. They conclude that it is important to examine the physical, organizational, and social environments of these centers to identify the patterns of spatial claims and social behaviors.
One thing we have learned in the course of our project is that the principal objective of the senior center directors is to increase participation at their centers. In a time when class[es] are being cut by the Berkeley Adult School, participation at some or all of the centers may be in jeopardy. One solution may be to find more volunteers or other people to teach classes and lead activities at the centers. The limitation of this approach is the difficulty in finding people to organize a class and commit to a series of classes that meets consistently. Another approach would be to open up activities to the participants themselves by allowing them to organize activities informally and schedule and coordinate times when they can meet. There is some precedent for this at the North Center [North Berkeley Senior Center]. A group of participants organized and [led] the planning of the Chinese New Celebration last year. There is also some support in academic papers about giving more responsibility to the center participants over the activities that [they] organize.
The other article concerns the reasons that a group of seniors self-organized meetings at a fast-food restaurant for fun and socializing and why they chose this setting over a senior center. "Senior centers were seen by this group as places where old people went to get help, and were perceived as overly structured. Many were not interested in the activities offered at senior centers such as arts and craft work (e.g. crochet and watercolor painting). These older adults did not see that they needed the level of help, structure, or constraint that they felt were characteristic of senior centers. What they most wanted to do at the restaurant was to ''hang out with my friends.' "
Attention, candidates… Running for election? You are invited to email to Senior Power (firstname.lastname@example.com) a statement of your "platform" concerns regarding senior citizens. If you are running for re-election, please describe the highlights of your record on issues important to seniors.


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StringQuest Members Access Everything!
Audio Examples — Sheet Music — Exercises — Checkpoints
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*Unlock all content for 1 month!
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Educator License
*Entire class access for 1 year!
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- We wish for you to make StringQuest your music learning and teaching home; a place to enjoy and increase your music skills.
- The curriculum is extensive, covering every element of music, and works best when revisiting topics at all levels of advancement.
- Complete access to the digital library of exercises and audio demonstrations helps you learn at your own pace and stick with it!
- We welcome you to be part of our quest to keep music learning alive, supporting mentorship outreach, and project expansion.