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Keeping Up With Yourself
The other day I turned on Ellen while I folded laundry. I love Ellen. I love her humor. She makes me smile. Unfortunately, I'm not able to find time to watch her show very often, which is why I'm thrilled she's the new judge on American Idol! You can never get too much Ellen. :)
On her show that day was Drew Brees, quarterback for the New Orleans Saints and MVP of the 2010 Superbowl! I've never really known much about him until his team won the Superbowl, but now I can tell you I'm definitely a fan. I was so impressed by his interview with Ellen (you can view the interview HERE).
In the interview, he said some things that really struck me. His words impressed me so much that I haven't been able to get them out of my mind...
He told Ellen that he doesn't pay attention to the scoreboard when he plays. He just focuses on making each play the best he can possibly make it. He said, "when you get yourself into a scoreboard watching contest, you get your mind off of the game. It doesn't matter what the score is until the final bell hits."
I've been thinking all week about how applicable those statements are to life. Scoreboard watching seems to be a natural tendency we all succumb to at one time or another. I think we can all remember at least a time or two when we've gotten caught up in how we (or our family) compare to others or about who's ahead in the game. We can so easily get caught up in who has more money, the nicer home, the better wardrobe, greater success, more creativity, better looks, the better body, is better educated, has greater talent, is more spiritually gifted, etc. etc. etc. I catch myself doing it a lot as mother. I compare Bryson's physical and mental development with the kids he socializes with, always secretly hoping he's "ahead" or "better." When we compare, our minds are taken off the game and we lose eternal focus.
Our focus is to win the game, not by watching the scoreboard, but by becoming the very best of ourselves with every breath we take--or in other words, to become as Christlike as possible.
That is how we win.
It's not about keeping up with others. It's about keeping up with ourselves. Being the best WE can be with each breath we are granted is where our focus should stay. If our focus is constantly on others and how we measure up (or don't measure up) to them, we will quickly lose sight of our eternal potential, and in the end, we will not become much of anything.
So today, I'm putting on blinders. Blinders so I can start focusing on what's in front of ME instead of what's in front of everyone else. Making the best of the life and abilities I have been given. Because in the end, all that matters is who I am and who I've become when the final bell hits.
P.S. On a very random and un-related side note, have you seen THIS Old Spice commercial?? I about pee'd my pants from laughter when I first saw it (it's better when you see it on TV). I think it's my favorite commercial of all time. I'm glad my man smells like a man!
I'm on a horse.


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These prices were available within the past 7 days. Prices quoted are per person, round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.
Stuff your luggage, schedule your Nuevo Leon flights, and brace yourself for an excursion unlike any other. Here at Expedia, we understand that the interesting part is in the planning when it comes time to consider your next journey. Choosing your destination, seeking out airfares, and considering all of the finest activities are all a part of creating memories you'll remember for a lifetime. And whether you're searching for an action-packed getaway with your loved ones or a soulful retreat in solitude, when you use Expedia to arrange your trip to Nuevo Leon, you'll find tons of ways to tailor your adventure with our sweet deals and straightforward payment process.
We're devoted to assisting you hunt for cheap tickets to this state that won't bust your budget. We understand you want to devote more of your hard-earned money toward experiencing the sights and less on the cost of your ticket to this remarkable region. And that's the reason we present you with an unmatched assortment of cheap plane tickets, including both round-trip and single-way reservations, to guarantee your Nuevo Leon travel plans stay within your budget.
During your vacation in Nuevo Leon, surround yourself in the local scene by treating your palate to regional appetizers and partaking in the outdoor attractions. And if you'd like to explore even more of this region, pay a visit to Monterrey . No matter where in this state you choose to go, spend some time at the historic landmarks on your trip, and enjoy vistas of the most picturesque areas. It's no wonder why so many adventurers, amateur historians, and travel addicts alike are attracted to this incredible destination.
Expedia can save you money and time when arranging your tickets to the Nuevo Leon, so you can spend your days making the most of your adventure and not stressing out about draining your bank account. We offer our customers a huge variety of airlines, airports, and flight times, making it even easier for you to reserve your airfare whether you're hunting for an overnight plane ride or a flight to a particular airport. We also offer an easy-to-use downloadable booking app, which invites you to reserve your trip from wherever it's most convenient for you.
If some time away from everyday life has nearly arrived, now is a great time to reserve your flight to Nuevo Leon. Adjust your taste buds for delectable cuisine and your new smartphone for glorious vistas - it's vacation time! Book your airfare to Nuevo Leon right now, and get ready to undertake on an unbelievable getaway tomorrow. When it's time to finding flights to Nuevo Leon that align your price range and itinerary, look no further than our options right here. Just enter your perfect travel dates now to browse the best rates on getaways in Nuevo Leon.
Here at Expedia, we're committed to helping you find cheap flights to Nuevo Leon that won't break the bank. We know you want to put more of your hard-earned cash toward exploring the sites and less on the price of your airfare. That's why we provide you with a vast selection of affordable plane tickets, including roundtrip and one-way reservations, to ensure your Mexico travel plans remain within your budget. Take advantage of our lowest rates on airfare and have leftover money to spare on your travel adventures.
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subset: commoncrawl


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Sox-2 antibody detection using Western - (Oct/27/2011 )
Hi All,
I'm trying to do a western blot analysis for the detection of Sox-2 in stem cell lines, but i have failed many times over. I kindly need some help and suggestions.
I'm using Sox-2 antibody(Y-17): SC-17320, Santa Cruz. Goat polyclonal anti-human. (1:1000 dilution used)
Secondary was Rabbit anti-goat IgG HRP, Jackson ImmunoResearch. (1:20,000 dilution used).
detection method was by ECL.
Blocking with 5%BSA and 5%skimmed milk gave a heavy background, so tried 5% horse serum and 5% rabbit serum, this resulted in no bands.
I was hoping that 5% rabbit serum would be a good blocking agent, since the secondary Ab was raised in rabbit, then why were there no bands?
Any suggestions are welcome.
Hi there,
did you try milk as blocking agent?
yes, but got a heavy background
did you try changing your prmary antibody or secondary antibody dilution?
no i did not, maybe i need to increase the secondary antibody concerntration..
For your BSA/milk blocking system, if there is a high background then may be you can try optimize the primary/secondary dilutions. I just had this problem a few weeks ago, so what I did was run a gel of the exact same sample, and then cut off each lane and then try out different combinations of primary and secondary dilutions, and see if it gets better.
why did you use horse serum?
try a rabbit serum/bsa mix (use use host of secondary/bsa mix to block our blots).
honestly, i tried horse serum bcoz that was the next best thing i got in the lab before i could get some rabbit serum.
i also learned that since goat and cow are phylogenetically close, BSA or milk for blocking interacted with the rabbit anti-goat secondary. however, i also learned from yesterday's blot that horse serum though not interacting with the secondary Ab, created too many non-specific band. today as suggested by zienpiggie im trying out different dilutions of secondary and will stick to rabbit serum.
thanx a lot for the comments.
Hi genie,
Greetings from Santa Cruz.
I see you are having trouble using your Sox-2 antibody for WB. Did you already contact Technical Support here at Santa Cruz? We warranty all our products for 1 year from the date of purchase for the species and applications listed. We would be glad to help you try to get this Western Blot to work for you. If you want to contact us and share your protocol and results with us, we would be glad to offer suggestions to your protocol for this antibody or if we see necessary, we can replace it with a different lot (if we have one available) or another Sox-2 antibody.
Please feel free to give us a call or send us an email and we will be glad to help you. You can reach us in several ways:
Toll Free: 1.800.457.3801 ext. 2
Email: email@example.com
Good luck in your research!
Santa Cruz Technical Support Team
Santa Cruz Biotechnology, www.scbt.com
Email: email@example.com
Phone: +1-800-457-3801 ext. 2
Fax: +1-831-457-6013
Thanks you Santa Cruz Technical Support Team for spotting me here,
Yes I have contacted the Technical Support, and have submitted a trouble shooting sheet with results, and was told that it will take ten days for processing since im in Japan.
however I shall also mail you the results in detail.
this is awesome help!


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September 3, 2015
First Thursday Food Trucks Market!
2333 Main St., Tucker, GA
More than 25 local farmers and food producers.
In Freemason's Square and the Bank of America parking lot
Vendor News: Mercier Orchards
Mercier Orchards arrives with fresh Georgia apples and more!
Music at the Market: Cody Bearden
Mountain Mums Garden Club
Will have homemade garden art as a fundraiser for the club, which maintains the Walk to Remember and the triangle at 78 and Hugh Howell.


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Want to add a little wine touring excursion to your Venice holiday tours and Italy Vacation Packages?
We have an enchanting full day tour to recommend that offers an itinerary with a little sampling of the best of the Veneto region.
Avventure Bellissime's popular Small Group Hill Towns of Veneto Trip is a breathtaking diversion into this region, one of 20 regions in the country, with an English-speaking driver-guide in a comfortable Mercedes minivan or similar make. Venice is the capital of the Veneto region, which has been an important presence culturally and economically for hundreds of years.
This beautiful region in the Italian northeast is richly decorated in both natural and man-made treasures. The varied landscape ranges from the Venetian lagoon near the Adriatic Sea to rolling hills dotted with world-renowned vineyards and stretching up into the magnificent Dolomites mountain range. The hillside cities boast examples of fine architecture dating back to medieval times as well as inspired artwork that has in many cases long outlasted the artists behind the creations.
The small group allows for a self-directed pace that isn't hurried, giving everyone time to enjoy the sights and scenery and explore every destination. Our carefully selected licensed driver-guides are entertaining, knowledgeable, and personable.
This day tour takes you to three incredible hillside towns:
Medieval Marostica
When you first catch a glimpse of this walled town you could easily imagine you have traveled back in time. This once fortified city now welcomes visitors to its fortified castle, museums, charming main town square, and network of quaint streets. Not only is this region known for the sparkling Prosecco wine, but also for a type of cherries so unique to this area they've been given a protected geographical indication (PGI). This is why you'll shops stocked with cherry jams, preserves, liqueurs, and grappas.
If you are lucky enough to travel here in September of an even year (like this year!) you might be able to catch one of the renowned and theatrical living chess game on the huge chess board in the main square. This lively game features costumed human chess pieces who enact a legendary match to determine the fate of a young maiden. The stunning view from this town out over the hillside is as relaxing as it is memorable.
Bassano del Grappa
Nestled at the foothills of the Dolomites mountain range you will come to another walled town that is not a common destination for most Italian tours. This town, off the beaten path as they say, feels more like a destination for locals than it does for tourists. Experience the bustle of real Italian life as you wander through Bassano Del Grappa's narrow, aged streets and stroll through the various town squares. Your experienced tour guide will be able to point out not only the still visible evidence of trenches and tunnels that date back to the First World War.
There are many opportunities to stop and enjoy a sample of local cuisine in cafes and restaurants and countless museums to enjoy, including the Museo della Ceramica, dedicated to the rich history of Italian ceramics. Perhaps one of the most intriguing architectural sites here is a remarkable wooden bridge spanning the Brenta River called the Ponte Degli Alpini (but also known as the Ponte Vecchio) that dates to 1209.
As you explore Bassano del Grappa there are countless spots to stop and enjoy the view of the countryside all around. There are many local specialties to enjoy as you peruse the shops and eateries, including locally made ceramics, porcini mushrooms, and of course a taste of the alcoholic beverage, a brandy known as grappa.
The third town perched on the hillside you'll visit on this tour of Veneto is the truly elegant Asolo. Here is a picturesque hamlet that has preserved its medieval architecture so well that is has been awarded the Bandiera Arancione seal from the prestigious Touring Club Italiano.
When you venture into this charming small village it feels almost like an escape from modernity. What is interesting is that the name Asolo is derived from the Latin word asylum, which means refuge. For many creative minds, this peaceful little hilltop town has been a sanctuary.
When the Queen of Cyprus Caterina Cornaro, who was Venetian-born, was exiled she chose to spend her days living in Asolo until her death in 1510. As befits a queen, she resided in a what is today known as Il Castello della Regina Cornaro with a full court of artists and great thinkers for amusement. This castle, with three of its four towers remaining, is believed to have been built in the 10th century. When you see the majestic clock tower in the village, you'll know you've found Il Castello della Regina Cornaro.
In later years the great British poet Robert Browning and American writer Ernest Hemingway sojourned in Asolo, as did British writer Freya Stark more recently. Stark credited the village of Asolo for inspiring her and she was buried in the local cemetery upon her death in 1993. As you walk through Asolo be sure to watch for Robert Browning Street, Robert Browning House, and Freya Stark house.
One of the main features of Asolo's main square, the Piazza Garibaldi, is the Palazzo della Ragione, on which you can still see the remains of ancient frescoes dating to 1588. The ground floor Loggia was the seat of justice during the Venetian period. The Museo Civico (Town Museum) is actually housed in the Palazzo and boasts an impressive collection with paintings by notable Renaissance artists and archaeological displays.
Adjacent to the Palazzo della Ragione is the Asolo Cathedral. Take the time to visit inside, where you'll find paintings that date back to the 1400s and 1500s, including work by the renowned painter Lorenzo Lotto.
There are other villas, gardens, and cathedrals to see, as well as the Fontanella Zen (Small Zen Fountain) that was placed here in 1572.
Not to be missed of course is the mighty polygon-shaped fortress at the summit of Mount Ricco in the center of Asolo. Experts believe construction of this irregularly shaped fortress began in the 12th Century and continued into the 13th Century. From the buttresses of Asolo's fortress you will see why many call Asolo the village of a thousand horizons. From this lofty view you can enjoy a 360° of the surrounding verdant green countryside.
Other stops on the Small Group Hill Towns of Veneto Trip include visiting an example of a grand Palladian country house, usually either Villa Barbaro or Villa Emo although availability and visiting hours can be somewhat variable because the villas are privately owned. Both offer exquisite examples of Italian frescoes and other hallmarks of designer Andrea Palladio.
After a full day exploring and soaking in Italian history and culture, the last stop is a casual wine tasting at a regional winery. The Glera grapes grown on the carefully terraced slopes here are used to make the sparkling white Prosecco wine.
Trust your vacation experiences in Italy to the tour specialists at Avventure Bellissime. Contact us now to help you plan an Italian vacation.


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With more than 25 years of experience supporting Government contracting efforts, QuantiTech possesses the solid financial background, experienced management, and mature administrative support necessary to be reliable, relevant, and ready to meet our Customers' challenges.
QuantiTech, Inc. was founded in 1991 by Sheila Brown and has a 25+ year proven track record of providing superior technical and systems support to both Government and Commercial Customers. QuantiTech's engineering expertise and management services span the spectrum of our core capabilities. Headquartered in Huntsville, Alabama with 700+ employees, we are an experienced and successful Prime Contractor with a leadership team possessing 30+ years of experience executing highly technical programs and seasoned financial/administrative support. QuantiTech delivers on-time and within-budget contract performance across our entire Customer base, as evidenced by our consistently excellent CPAR ratings.
QuantiTech possesses the solid financial background, highly experienced management team, and mature back office support required to be reliable, relevant, and ready to deliver solutions for our Customers' challenges.
QuantiTech is excited to announce the addition of
Earlier this year QuantiTech applied for and succe
On August 19, 2019, a team of five Army Aviation A


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What is Rehabilitation Treatment or "rehab?"
Rehabilitation programs traditionally have the following basic elements:
Initial Evaluation
Learning about addiction
Group counseling
AA or other 12 step participation
Individual counseling
A family program
What will "Rehab" accomplish?
In many cases it seems that as long as the substance is in the blood stream, thinking remains distorted. Often during the first days or weeks of total abstinence, we see a gradual clearing of thinking processes. This is a complex psychological and biological phenomenon, and is one of the elements that inpatient programs are able to provide by making sure the patient is fully detoxified and remains abstinent during his or her stay.
Removal Of Denial:
In some cases, when someone other than the patient, such as a parent, employer, or other authority, is convinced there is a problem, but the addict is not yet sure, voluntary attendance at a rehab program will provide enough clarification to remove this basic denial. Even those who are convinced they have a problem with substances usually don't admit to themselves or others the full extent of the addiction. Rehab uses group process to identify and help the individual to let go of these expectable forms of denial.
Removal Of Isolation:
As addictions progress, relationships deteriorate in quality. However, the bonds between fellow recovering people are widely recognized as one of the few forces powerful enough to keep recovery on track. The rehab experience, whether it is inpatient or outpatient involves in-depth sharing in a group setting. This kind of sharing creates strong interpersonal bonds among group members. These bonds help to form a support system that will be powerful enough to sustain the individual during the first months of abstinence.
"Basic Training:"
Basic training is a good way to think of the experience of rehab. Soldiers need a rapid course to give them the basic knowledge and skills they will need to fight in a war. Some kinds of learning need to be practiced so well that you can do them without thinking. In addition to the learning, trainees become physically fit, and perhaps most important, form emotional bonds that help keep up morale when the going is hard.
Using This Guide
Inpatient Profiles
Outpatient Profiles
Eating Disorder Programs
Internet Resources
Intervention Services
Manager's Yellow Pages
Professional Resources
Guest Editorial
Info for Facilities


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The Washington County Sheriff's Office is looking for a Brenham woman they say made fraudulent accusations of sexual assault while in the county jail.
On July 25th, 22-year old jail inmate Kayla Lehann Merritt, made allegations and statements that she was sexually assaulted by a Washington County jailer while incarcerated.
An investigation by the Texas Rangers indicated what they called, "overwhelming evidence" that the allegations were false.
An arrest warrant has been issued for Merritt for "False Report to Police Officer", a Class B Misdemeanor.
It is believed that Merritt has fled Brenham and may be in Mississippi.
Authorities are asking should anyone know her whereabouts, to contact Brenham Emergency Communications at 979-337-7272 or the Washington County Sheriff's Office at 979-277-6251.


text: The Velvet Tango Room gets its speakeasy vibe from, well, being located in an actual former speakeasy (the bullet holes in the ceiling remain to this day). Located in an inconspicuous old house, complete with backyard garden, VTR is committed to classic (Old Fashioned, Tom Collins, Sidecar) and modern (Cleveland Rose, Widow's Kiss) cocktails, crafted with loving attention and served up on their own or as part of sampler flights. The name and drink menu alone are worthy to a 1940s film noir; better yet, the bar hosts a live jazz band every weeknight.


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Welcome to another fantastic year!
I'm Mrs. Ivey and I'm excited to work with you this year. A little about myself: I am a Washington state native but lived in San Diego for 15 years and Colorado for 3 years. I have a B.S. in Mathematics from San Diego State University and a Master's in Education from Colorado State University. I am married with one fur child and zero human children. I love hiking, reading, painting, and try to get outside as much as possible.
I am excited to have your student in my class this year and am looking forward to a year full of learning, growth, and development.
Please don't hesitate to contact me with any questions. I am best reached through email.425-385-4567


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Custody Cases sometimes involve hair follicle drug test, if you have been asked to take one, here is what you should know:
1. It tests for:
a. Amphetamine/methamphetamine/ecstasy
b. Marijuana
c. Cocaine
d. Opiates (codeine, morphine, 6-acetylmorphine)
e. PCP
2. It detects up to 90 days prior to testing - the detection time is longest in hair testing.
3. It is diffcult to "cheat" a hair follicle test. Dying or shaving your hair will not work. They must take the hair from you person, but not necessarily your head. It you have no hair on your head they can collect from under your arms, your arms, or your pubic area.
4. The hair test gives a more sensitive reading that other tests, meaning that in some cases it is possible to detect whether you have used more than a prescribed amount of a prescription or how much marijuana you likely consume.
5. A positive drug test in a family law / custody case can be damaging to your case. How damaging depends on the results and your Judge. For example, if the test shows you are positive for cocaine abuse in the last 90 days that may be more damaging than marijuana abuse. This is simply due to public perception. Because the test go back about 90 days, if you have a positive test, the likelihood is that you are going to have restrictions on your time-sharing until you have follow up tests. Following up with a test 60 days later that is clean can quickly remedy some damage done by the initial test in some cases. In others, it can take time, counseling, and effort to convince a Judge that you do not have a problem.
Once asked to take a drug test you have two choices:
1. Agree to take the test. The test costs $300+ depending on the exact type you take. You can ask that if you test clean, the other party be responsible for the costs.
2. Do not agree to take the test and require a Motion to Compel you to take one and have a hearing. Typically evidence that would lead someone to think you have, in fact, used drugs recently is required. Evidence at these hearings typically involves the other person's testimony, pictures of drugs or paraphernalia in your home or you using, testimony of others who have known you to use. If successful, the Judge may make you take a hair follicle test immediately.
If you have been asked to take a drug test, you should definitely consult a family law attorney, as your rights to your children are at stake and a positive test could result in a dependency case.


text: Microsoft HealthVault is the most prominent example of a personally controlled health record. With its open API, flexibility and connections with multiple health care providers, it gives people interested in monitoring their own health an unprecedented opportunity to do their own research on their own data. This concise book will explain what you can store in HealthVault, how to enable automatic updates from well-known fitness devices, and how to use programming libraries to create reports and investigate trends of interest to you.


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Sponsored Links
4Easysoft TRP Movie Converter is a fantastic movie converter which can convert TRP to many
popular video formats like MP4, FLV, AVI, ASF, WMV, 3GP, MOV, M4V, MPG, WMV, ect. Also,
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mp3, ac3, aac, wma, wav, ogg, ape. So you could enjoy the video and movie on your portable
players such as Archos GMini402, iRiver PMP-100, Creative Zen, etc.


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You are here
Reading and Writing Practice with the Sinhala Alphabet
Publication Year:
Publication Number:
This workbook introduces the student to the Sinhala Alphabet, guiding him/her in learning the Sinhala characters and combinations of the sounds as represented by those characters. From the basic sounds to complex words, there are steps for studentsto follow while studying Sinhala for the first time. This book helps students to understand and practice these steps easily. It helps students read and write words, thereby enabling them to construct simple sentences.
Price (paperback):


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text: Location: 520 Queen Street West, Toronto Cost: $4-10 It's definitely NOT a sub. Not sure why they call it one, but one thing is certain, it's so tasty you won't be able to stay away. You'll wonder why you have pregnant-woman-cravings in the middle of the day, and you'll find yourself ditching your friends (who … Continue reading


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Motorola MBP481 2" Video Baby Monitor
Motorola MBP481 2" Video Baby Monitor
Video Baby Monitor with 2.0" Colour Display, Infrared Night Vision and Digital Zoom.
2" diagonal color screen
Watch real-time video of your baby's room on the 2" diagonal color screen and never miss a moment.
infrared night vision
Infrared LED lights on the cameras allow you to see your little one clearly day or night.
digital zoom
Get the perfect view of your child with the digital zoom feature, which allows you to zoom the image on the screen 2x.
parent unit size
W 2.40" x D 1.10" x H 4.75"
parent unit weight
0.20 lbs.
baby unit size
W 2.25" x D 2.75" x H 4.50"
baby unit weight
0.15 lbs.
wireless technology
2.4 GHz FHSS
screen size
2" diagonal color screen
up to 1000ft
volume control
Yes, you can turn off the parent unit screen without powering off the parent unit.
When the screen is turned off, you can still hear sound from the baby unit.
Press the power button on the parent unit to turn off the screen at any time.
You can pair a maximum of four baby units to your parent unit.
Each new baby unit must be paired to the parent unit before use.
The Baby Unit has infra-red LEDs for picking up clear images in the dark.
When the built-in light sensor on the front of the unit detects a low level of ambient light, the LEDs will activate automatically and the screen on the Parent Unit will display in black and white.
The night vision mode icon will be displayed at the top of the screen.


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'Braces' or 'Suspender Belts' dated back to the 18th Century and were made of ribbon strips whose only purpose was to hold the trousers in place.
'Braces' or 'Suspender Belts' dated back to the 18th Century and were made of ribbon strips whose only purpose was to hold the trousers in place.
I think suspenders are kinda cool!
Couldn't agree more 🙂
Gotta love suspenders 😀 Wish my husband would wear them!
umm! I don't like the suspenders that much 🙁 I don'tt know what, but here's something that bothers me! makes me very uncomfortable :D….hahahaha….but nice collection and post hun. Enjoyed reading it 🙂
haha this is such a cute post. The first images the new with the actors are so cute and I love, love their style so much.
very interesting.
Ahh you had to put Ed Westwick in this post! I am so in love with his style, and not to mention him too! LOL
the suspender style is really classy!
The red suspenders with the red socks outfit looked so cool! Giglove ^_^
can never go wrong with suspenders
big big love of the suspenders! But I don't think my bf would look nice in that 🙁
I don't think any man can pull of suspenders like Ed Westwick 😀 GIG
Those old actors really knew how to pull off suspenders.
I like suspenders… years ago my granddad used to wear them and I always thought they make him look so much more handsome…
First of all.. Marlon Brando is looking very hot in that picture! I do love the suspender look, I wish more guys I knew would try this look. gig
I think suspenders look great in a formal setting. They are a great addition that sets a man's clothing apart from others. GIG
i totally agree, i love menswear!!! suspenders, i've tried to get my husband to wear them,,but he doesnt like too 🙁 too bad for melol. gig
ehehehe i wanted to try the belt too…but so far havent found any that fancy me! gig
nice outfits! suspenders look great on women too! ~gig


text: So the season begins again. Last month I met up with the lovely Kerry and Mark over at the beautiful Chiseldon House where they are getting married later this month. We took a stroll around their gardens looking for inspiration for shots on the day, getting very cold hands and laughing a lot in the process. Here are just a few shots from the day, hope you enjoy looking at them.


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A series of three piano sight-reading books designed as a follow on to the Let's Get Reading series. These books continue to develop good sight-reading skills into the higher grades.
Let's Read Some More – Grade 8 is based on the syllabus of the Local Centre Examinations in piano of the Royal Irish Academy of Music.
It provides invaluable material for encouraging an enjoyable and musical approach to reading new pieces.
Let's Read Some More – Grade 8 incorporates everything likely to be encountered in a Grade 8 examination, and perhaps a little extra.


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iCloud Bypass Official 2019 Perhaps, you are familiar with the iCloud store on your iPhone, iPad, and iPod touch device already. But iCloud Bypass Official 2019 is a method which you can use if you have a locked iCloud on
iCloud Bypass iPhone 8+
Introduction for iCloud Bypass iPhone 8+ iCloud Bypassing process has been a big problem right now in the market due to people finding the best way to bypass their iCloud lock. Considering iCloud Bypass iPhone 8+ has the same process
iCloud Bypass
Introduction for iCloud Bypass In this content, you are going to learn one of the specifically created security features of iPhone, iPad and iPod touch device. iCloud Bypass and some related sub-terms can learn through this article. Currently, everyone working
iCloud Bypass with IMEI Number
What is iCloud Bypass with IMEI Number? As we know Apple Inc always rolled out their inventions with enhanced security features to get fabulous performance to your iDevice and protect your device data from threats and malware. iCloud and find


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|Shepherd's pie in a cast iron skillet
As near as I can tell, this dish was invented in Great Britain in the 1700's (once potatoes had arrived from the new world). As we all know, however, the Incas were advanced in many ways, and I wouldn't put it past them to have hit upon the concept of this dish centuries before the Brits.
I first became acquainted with shepherd's pie in Alaska. My friend Ben made shepherd's pie about once a week (which is infinitely sensible when it's 30 below zero). The 200 pounds of potatoes left over from the kitchen's summer larder further augmented Ben's appearance of sensibility.
|Carrots and onions add sweetness to complement salt
No matter what type of meat you like in your pie, the secret to an outstandingly tasty experience is this: When you've finished browning the meat; add a bit of flour, and then some water or broth to create a quick gravy around the meat. The gravy helps alleviate any pooled fat at the bottom after roasting, keeps the meat from drying out, and provides a rich, flavorful foundation to the pie.
This recipe is a fairly traditional interpretation that uses ground buffalo and red potatoes. Just like this dish's inherent flexibility when it comes to meat, many varieties of potatoes are acceptable (including that old workhorse, the russet). I like to leave the skin on the potatoes, but you can peel them if you prefer. I added onions, carrots and peas to the meat layer in this recipe... but you can do as you like. The onions and carrots provide a nice sweetness to intensify flavor (in combination with the salt).
- 2 pounds ground buffalo
- 2 pounds red potatoes, halved
- 4 carrots, cut into 1/4 inch rounds
- 1/2 cup chopped onion
- 1/2 cup frozen peas
- 1-2 tablespoons all purpose flour (I used Bob's Red Mill gluten-free flour here)
- Salt
- Pepper
- Granulated garlic
- Onion powder
- 1 stick of butter
- 1 cup (or so) milk
- 1/2 cup (or so) chicken or beef broth
- Canola oil, as needed
|Adding the top layer of mashed potatoes
In a large cast iron skillet or dutch oven brown the buffalo over medium heat. Make sure to start with a shiny pan, and let it heat evenly before adding the meat. Buffalo is fairly lean, so I'd add a tablespoon or so of oil to start. When the meat is mostly browned, add salt, pepper, and onion powder to taste, as well as any vegetables or aromatics (onions and carrots in this case).
Continue cooking until the onions are beginning to caramelize, and the carrots are starting to soften (another 10 minutes, maybe). Add more oil if you need to, and then sprinkle in the flour. Mix things around, and then add water or broth until you have a small amount of gravy mingling with the browned meat. Add frozen peas and stir things around again. Season to taste with salt, pepper, and onion powder.
|Ready to serve!
Bake the shepherd's pie in the oven on 350 degrees F for 35-40 minutes, or until lightly browned on top.
Pull from the oven, let cool 10 minutes, and serve.
And next time you encounter a shepherd, be sure to thank her or him for their contributions to society.


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The modern, square shape of our Dolorga Planter lends itself to growing plants, flowers, or vegetables. Place one or group many together in your garden or patio space and let your green thumb flourish! This versatile garden planter comes in a range of custom finishes to suit your taste and backyard decor.
*As shown patina: Rustic
Glass-fiber reinforced concrete (GFRC)
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...WINTRY MIX EXPECTED TO IMPACT TRAVEL ACROSS THE REGION LATE TONIGHT THRU WEDNESDAY NIGHT... ...WINTER WEATHER ADVISORY REMAINS IN EFFECT UNTIL MIDNIGHT CST TONIGHT... ...Mixed precipitation expected. Total snow and sleet accumulations of up to one inch. Ice accumulations of a light glaze to around a tenth of an inch in the higher elevations of southern Madison county and northern Franklin county Arkansas. ...Portions of east central, northeast and southeast Oklahoma and northwest and west central Arkansas. ...Through midnight CST Wednesday night. * IMPACTS...Plan on slippery road conditions. The hazardous conditions could impact the morning or evening commute.
Temperature: 30˚F
Current Condition: Overcast
Wind Speeds: 5.51mph
Chance of Precipitation: 0%
HS Teacher, Gayla Sparks, developed a Veterans Salute to honor our local Vets


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Orion is a people oriented company. We always tend to acquire and welcome the right talent because we believe that people are our main asset. What we at Orion offer in return are challenging assignments with international exposure, a world-class working environment, professional management, and ample opportunities to train and learn, along with exceptional rewards.
Apart from providing a tremendous growth opportunity and the right learning curve, Orion offers several tangible benefits to its employees. The exposure to the international projects, learning opportunities and employee friendly HR policies including a great focus on continuous training and value addition makes our offices at India and USA.
Positions: 2
Experience : 2+ Years in Sales
Education : MBA or Graduate
Location : Ahmedabad
Job Description
• Counsel candidates for SAP and other technical training
• Cold calling
• Follow up with candidates
• Maintain client relationship
• Experience in education sales
**Please submit your resumes with full details
Experience : 5+ Years as SAP Trainer
• Train candidates in various SAP domains through complete life cycle
• Execute training development programs
• Train on support tools and system environments
• Train on new system functionality and business process
• Develop training strategies, standards and tools
• Build and deploy associated courses
Work Location: Ahmedabad.
No of openings : 1
Pay package : between 20-30k per month based on experience
Criteria: Minimum 5 years of experience in Sales Management
- Must have good English Communication Skills
- Must be able to manage team of Sales Counselors and get work out of them as per monthly Quota
- Yearly Bonus based on Enrollments
Roles & Responsibilities of Sales Manager
• Identifies business opportunities by identifying prospects and evaluating their position in the industry; researching and analyzing sales options.
• Prepares reports by collecting, analyzing, and summarizing information.
• Maintains quality service by establishing and enforcing organization standards.
• Maintains professional and technical knowledge by attending educational workshops; reviewing professional publications; establishing personal networks; benchmarking state-of-the-art practices; participating in professional societies.
• Contributes to team effort by accomplishing related results as needed.
• Organizing site visits to clients – local and different cities.
• listening to customer requirements and presenting appropriately to make a sale;
• cold calling to arrange meetings with potential customers to prospect for new business;
• responding to incoming email and phone enquiries;


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Urban Decay Gwen Stefani Palette
I recently received a preview of the Urban Decay x Gwen Stefani eyeshadow palette, and decided to try it out and give you a little peek. I don't know why I was expecting more vibrant shadows; Gwen really does more of a natural or smokey eye, leaving the bright colors for her lips. Since she was really hands-on with the entire process (package design, colors and finishes, names), it makes sense that she created a palette she would actually use. Therefore, it's stocked with different shades and finishes of neutrals, with just a few pops of color (pink, dark and vibrant blue, gold). If you don't already have the Naked palettes – or even if you do, and are a beauty junkie – you'll love the range of neutrals and variation of finishes. There's a good mix of matte and shimmer, with some of the latter being a little smoother than others ("Pop" is a chunkier shimmer and works best when applied wet). A few shades are pre-existing (Skimp, Stark, and Blackout), but most are exclusive to the palette.
Since it's her palette, I went with a signature Gwen Stefani makeup look: neutral eyes with lots of liner and lashes, and a bold red lip. I used "Bathwater" all over the lid, "Anaheim" in the crease blended outward with "Stark," "Zone" in the outer and lower lid, and then "Blonde" as a brow highlight. I finished with "Perversion" liquid liner and some wispy lashes on top, "Demolition" liner on the bottom. Gwen usually goes for a cooler red lipstick, but I went with the warmer, orange-red "Temper" Matte Revolution Lipstick.
If you want to check out the palette for yourself, you can sign up here to be notified when it's available; it's scheduled to be launching at Urban Decay, Sephora, and Ulta on November 22nd, just in time for your holiday shopping.


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Paid Social Planner Buyer - TUI + LVMH
Paid Social Planner Buyer - TUI + LVMH
Overview of job
We need an enthusiastic and passionate Paid Social Planner Buyer to manage some of the largest brands and biggest spenders in the UK market in this fast-growing digital specialism. Our Planner Buyers are responsible for the planning, account management, optimisation and reporting of social media advertising for MediaCom UK's largest and most prestigious brand & direct response clients
Reporting of the role
This role reports to the team Paid Social Manager.
3 best things about the job:
1. You'll be part of tight-knit, dedicated team who live and breathe social and whose comradery is contagious! 2. You'll have unprecedented access to alpha, betas and first to market social media products and platforms. 3. You'll be at the coalface collaborating directly with media owners, creative agencies and our clients.
Measures of success:
1. Successful end to end management of multiple Paid Social campaigns across a portfolio of clients.
Our Planner Buyers act as account managers, with exceptional organisational skills, able to manage all aspects of campaign delivery from the initial response to brief, liaison with creative agency and client contacts, set-up, optimisation, reporting and post-campaign analysis.
2. Established as a Paid Social expert across multiple Social platforms
A Paid Social Planner Buyer works in client facing capacity directly with clients and internal Planning teams so needs to be the expert voice in the room for the channel at all times.
3. Proven account management skills
Excellent time management, analytical and organisational skills alongside a high attention to detail are the lifeblood of our Planner Buyers and the foundation of all future progression.
4. Become an integral member of the Paid Social department
Our team culture is very important to us and there are lots of opportunities to get involved and work closely as a team. Knowledge sharing, working in our buddy system, mentoring our Executives and work shadowing are some of the areas we ask our Planner Buyers to participate in for the good of the wider group.
In three months, you would have: Established media owner, client and internal Planning team relationships Successfully managed, optimised and delivered Paid Social campaigns across Facebook, Instagram, Twitter, Snapchat and Pinterest.
Completed all key training areas required to perform the role across MediaCom, GroupM and external Media Owner modules.
What you will need: To be passionate about all things social! Have an inquisitive and keen to learn attitude. Strong organisational skills. You will have managed Paid Social campaigns before on Facebook as a minimum, but other platforms are a bonus and can hit the ground running as a specialist from day 1. You have strong inter-personal relationship skills and can be an ambassador for the Paid Social team at all times, both within the agency and at external client meetings and industry events. You will be someone who loves to work as part of a team.
About MediaCom
MediaCom is "The Content + Connections Agency", working on behalf of its clients to leverage their brands' entire system of communications across paid, owned and earned channels to step change their business outcomes.
Employing over 1,200 staff across 5 regional offices, MediaCom is the leading agency in the UK in terms of billings. Its client roster includes British Sky Broadcasting, DFS, GlaxoSmithKline, Tesco and Cancer Research UK.
Our people are at the heart of everything we do; we firmly believe in our "People First, Better Results" philosophy and want to be certain that work is always challenging, engaging and satisfying. We aim to ensure that that our employees' skills are constantly evolving, and so provide all MediaCom staff with training and development and regular appraisals to enhance their performances and guarantee great results for them and the company.
We also strive to change traditional attitudes to workplace culture by offering a more holistic view of employees' aspirations. There are numerous initiatives for MediaCommers to take part in, from the Social Club to Mindfulness Training, to help ensure that our employees thoroughly enjoy their experience here.
We aim to be the only agency that talented people want to work for. We do this, not only by stimulating and challenging our people through great work and outstanding clients, but by providing a variety of learning programs, cultural initiatives and an exciting environment to invigorate our employees personal and professional career development.
MediaCom was named Campaign's Agency of the Decade and received top marks in its 2016 School Report.
MediaCom is a member of WPP, the world's largest marketing communications services group, and part of GroupM, WPP's consolidated media investment management arm.
To find out more about MediaCom visit us here: www.mediacom.co.uk Follow us on Twitter: www.twitter.com/MediaComUK Follow us on Instagram: https://www.instagram.com/mediacomuk/?hl=en


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How To Stand Up For Yourself Without Falling Apart
Below is a post from my new blog http://lmerlobooth.typepad.com/straight_talk_4_women/ Enjoy!
One of my blog readers wrote in to say that she'd like to stand up for herself at work but was fearful that if she did she would be too emotional if she stood up to them. She'd been able to maintain her composure to date by ignoring her co-workers comments even though she felt degraded on the inside. How could she learn to stand up without becoming tearful or emotional in the process?
This is a great question and one that many women struggle with. The reality is that when we first begin to stand up for ourselves it can be a scary process. The best way to limit the chance of becoming emotional in our response to mistreatment is by starting small keeping our replies short and to the point. Do not start by taking on the most difficult issues first.
Keeping our replies short and to the point will be easier to do for those who are good at thinking quickly. For those who are not so good with thinking on their feet, take time to think about the usual ways your co-workers mistreat you. Once you are out of their presence come up with a list of replies you could've made but were too afraid to say in the moment. Sample replies include:
• "Wow, that was mean."
• "Your mean-spiritedness is shocking at times."
• "I'm tired of your insults. When you're ready to be civil let me know."
• "I'm fine with talking about my work when you can do so calmly and without putting me down."
Begin with similar statements to the ones above to build your confidence. Make the statement and then exit. Do not stand there waiting for a reply. The first step to standing up is simply speaking. As you get more skilled at step one you can then build on it by making requests and setting limits. First though, it starts with speaking up consistently in a calm, firm manner. Simply state your comment as a matter of fact and then continue on with what you were doing. If the person counters simply give them a bewildered look that says "Really? That's how you want to be in life?" After the look simply move on. Do this every time this person is rude, mean or obnoxious.
The point of you speaking up is not to get the other person to see the light so to speak but rather to help you build your self-care muscles. The more you stand up for yourself the better you'll feel--regardless of what the other person does. As you stand up for yourself others often back down and move onto an easier target. As you get really skilled, you can begin to stand up for what is right—regardless of who the target it is.
Once you've committed to stop allowing co-workers (or anyone else) to mistreat you, begin to step in with safer people on more minor issues first. As this step gets easier, expand to more difficult people on bigger issues. Continue with this progression until you consistently have your back.
CHALLENGE: Decide today to no longer allow others to treat you poorly. Begin to build your self-care muscles by speaking up for yourself one incident at a time. Take note of how it feels when you speak up regardless of how the other person responds.


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Yellow feverYellow fever is a viral infection transmitted by mosquitoes that is caused by a small virus that is spread by the bite of mosquitoes. This disease is mostly common in South America and in sub-Saharan Africa.
Anyone can get yellow fever, but the elderly have a higher risk of severe infection.
Yellow fever has three stages:
Early stage: Headache, muscle and joint aches, fever, flushing, loss of appetite, vomiting, and jaundice are common. After approximately 3 to 4 days, often symptoms go away briefly; Period of remission: After 3 to 4 days, fever and other symptoms go away. Most people will recover at this stage, but others may move onto the third, most dangerous stage within 24 hours. Period of intoxication: Multi-organ malfunction occurs. This may include heart, liver, and kidney failure, bleeding disorders, hemorrhage, and brain dysfunction including delirium, seizures, coma, shock, and death.
Most people get better after the first stage of symptoms. About 15 % of patients move on to the next stage of the disease which is more serious and life threatening. Travelers to South America and Africa are at high risk of getting yellow fever. About 50 in 100,000 people die from yellow fever in West Africa. During the rainy season in South America the risk is higher because of the increased numbers of mosquitoes which carry this disease.
In Africa where it is most common in unvaccinated young men who spend a lot of time in areas with a large number or mosquitoes. Natural immunity is acquired with age therefore children are much more susceptible to this disease.
For travelers to countries with high malaria infestations the risk depends on vaccination history, the period spent in that country. Symptoms include: Arrhythmias, heart dysfunction, bleeding (may progress to hemorrhage), coma, decreased urination, delirium, fever, headache, jaundice, muscle aches (myalgia), red eyes, face, tongue, seizures, vomiting, vomiting blood. If you have any of the following symptoms you should see a doctor, as the disease can advance and cause more serious problems. Blood tests are usually done to diagnose yellow fever.
No treatment has been found for yellow fever besides rest, fluids, and use of analgesics and antipyretics to relive the symptoms of fever and aching. Infected persons should be protected from further mosquito bites. You can prevent is by limiting your exposure to mosquitoes. Wearing long clothes that cover most of you body is highly recommended. Insect repellant is mandatory in areas where mosquitoes are known to be present.
A vaccine against yellow fever also exists. Anyone who is nine months or older and will travel to an area where yellow fever is known to be present should be vaccinated. Some countries even require proof of yellow fever vaccination for entry. There are some side effects to this vaccine therefore people only truly at risk of getting yellow fever should be vaccinated.
The vaccine is not indicated for infants who are 9 months or younger, people who have acute hypersensitivity, immunosuppresion, history of Thymus disease, adults 60 years of older.
|africa, days, disease, diseases, fever, mosquito bite, mosquitoes, risk, stage, symptoms, yellow, yellow fever


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B-15/D, St. No. 8, Anand Parbat Indl. Area New Rothak Road, Anand Parbat, Delhi - 110005
Anand Parbat
New Delhi
View On Map
Do you want to receive special deals and offers from Auto India?
Daily Download limit reached! Do you want to alert Auto India to receive Catalogue?
Do you want This Company to call you?


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Please enter a search term to begin your search.
Last monday I have gone to Gresik, and as usually when I gone to Gresik on the weekend I gone somewhere. For this weekend I gone to Kederi visiting my sister and my nephew. As I had planed to gone at 8 o'clock I woke up at 5 o'coclk as usually, thanks to my beloved mobile phone ringed when the time is 5 o'clock. So I gone to the bathroom and take wudlu before I done my morning pray.
It was 6 o'clock when I finished that morning routine. I sat on the chair wacthed morning show on the TV, soon when the house keeping had served the brakfast, I gone breakfast. While I'm had ate I'm wacthed the TV untill 7 o'clock. Then I had gone to the bathroom and took shower. And right when the time is almost 8 o'clock I had finished preaparing all the thins I had to carry. After that I gone out to the street.
I gone walk to the gate of the Petrokimia housing complex. Than I saw the Becak, the only Becak on that gate. So I just go there and told the Becak Driver to drove to the BCA. Several minutes leter, I had arrived on BCA. I asked the Becak Driver, how much. I didn't know what his teeling, so I just gueast it's Rp 3000. So I took off the money that I had prepared before I left the house, I prepare Rp 4000. So I just gave that Rp 4000 for the Becak Driver and than I left him and gone to the bank. First of all I had to pay electricity bill, water bill and telephone bill, I show this touchscreen machine so I payed there, after that I do to the regular machine to toke Rp 50.000 from my bank account. After that I gone out the bank and I walk a little bit until there was Angkot and I stop it then I gone inside. I drop on the Kebomus crossing street. There, I wait a little bit and found out there was a taxi on the other side of the street. I stop it, it was Blue Bird Group's taxi, luckly for me I guess. Then I told to the driver, "Bungurasih, Sir". Then we had a little chat. Then 1-1,5 hour letter I arrived on Bungurasih bus station. For that, it cost me Rp 105.000 not bad, it will hurt me for about 2 days in Gresik (My allowence in Gresik is Rp 50.000 each day).
Damn, I already wrote a half of this post but (lame me) I didn't do a little backup and as soon I save this posting I had to relogin and found out that the story that I had wrote gone. But (whatever) I'm gonna write it again (this time I do a little backup).


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Update: we are processing two or three vids for this one. It goes from #101-183. We hoped to have it up by 3pm today (mountain time) but it's going to be more like 9:30pm. Upload is taking a long time-- two vids totaling over an hour just to go over it all!!!
Please do not pick up any of these lots from the website directly. Instead, email us at email@example.com for availability
Contact Janene at email@example.com if you are interested in anything. Or call 801 372 8545. We need money via CC (by phone or email) or Paypal. Paypal address is email@example.com Check availability before buying. Prices subject to change, so act quickly.
For larger lots I will take offers. Email me with your best shot and I will put you on the roster, deciding usually within 1-48 hours.
$9 flat in US (for any number of lots)
$15 to Canada
$35 to Australia/NZ/Japan
$25 most other places (eg Europe)
We are considering offers on these lots so don't be shy. No offense taken. Bulk deals also welcome (and given!). All lots are limited time, limited quantity.
Be sure to refer to full lot title and #. This is first come, first served. Whoever gives get the go ahead and gives me money gets the lot.
Lot 101 - Bane Blade - $50 - Sold!
Lot 116 - Various Reaper Miniatures - $85 - Sold!


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Binge Linking: Link up!on September 20, 2014 at 8:56 am
Posted In: Blog, Binge Linking, Blog
Before the links, Question. Who's watching the newest series of Doctor Who? I'm liking Capaldi's crazy old man act. But the episodes aren't doing it for me. I don't know what it is... Incoming Yellow boxes and disappointment Almost as good as hearing Young Justice coming back Pussyhands Xenoverse Surprise Monday!


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Don't go crazy when you win big in Las Cucas Locas or you may end up as strange and wonderful as the Crazy Cockroaches that gives the game its name, the game may be set in the desert but your fun will not dry up.
Las Cucas Locas is a 25 Payline, 5 Reel slot that has wonderfully animated graphics, great ambient sounds and a Wild the will also give you a win alongside Scatter wins and a bonus feature, everything you want from a slot game
You won't have to go crazy to play Las Cucas Locas as you can play as many or as few of the 25 Paylines as you desire and you can also set your stakes per line as little as a penny per line though if you are feeling like upping the risk, you can set the stakes up to 50 pence. The game does not have an autospin feature but with the animated graphics you will revel in each spin of the reels.
There is no stated maximum win for this slot so all Payouts are made according to the Paytable, the most profitable symbol being the Lady Cockroach symbol which will net you a win that is 500x your stake per line.
Bonus Features
The Bonus Round is a pick me round that guarantees you a win that is a multiplier of your line bet and is triggered when you land 3 or more Pinata Bonus symbols. Landing 3 or more of the Crazy Cockroach scatter symbols will award you an instant win that is up to 25 times your total bet. Neither of these symbols are substituted for by the Gunslinger Cockroach wild symbol, it does have its own award for lining them up and also substitutes for all other symbols.
Las Cucas Locas has an average payout rate.
The Las Cucas Locas slot is a Pariplay slot game.
We only feature mobile slots providers who are licenced and regulated by the UK Gambling Commission. All our casino partners use secure, certified software platforms. We choose brands you can trust, so you can play with confidence.
Use of this site is subject to our Terms and Conditions.
We take your privacy seriously - see our Privacy Policy.
We use cookies to enable various functions of the site, please see our Cookie Policy.


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We'll keep any suggestions we have for legislative committee testimony here. And we'll add people's testimony, for and against our position, as we get it.
Here is a great testimony template developed by the Granite State Progress Education Fund. It's clear and pragmatic.
Here are the New Hampshire Senate's guidelines on testifying.
Here's some good advice from another angle. It's from our opponents. They are well organized.
To these, I would add:
How to Give Testimony
Granite State Progress Education Fund Testimony Template
Attached is a very useful guide to testifying before a committee of the New Hampshire General Court.
Granite State is here.
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Extremity Adjustments
Our doctors are well educated in extremity adjusting and other conditions you might not know can be treated by a chiropractor. These include:
Shoulder Conditions
There are many causes of shoulder pain, and the doctors at Family Chiropractic can perform an examination to help determine what is causing of your pain. There are many conservative approaches to treating shoulder pain including adjustments, ultrasound, and exercise and rehabilitation recommendations. Shoulder problems can cause neck and upper back pain, which will also be addressed in your care.
Knee Conditions
At Family Chiropractic, we are well educated on knee pain, and our doctors are able to perform an examination to diagnose your condition. At times, we may require an X-ray or MRI to help in making this diagnosis. Along with adjustments to the knee, we often use supports, rehabilitative therapy, ultrasound, and acupuncture among other therapies that may help your condition.
Wrist and Hand Conditions
Wrist and hand problems are becoming more common with the hours we spend at the computer and performing repetitive motions. We commonly treat carpal tunnel syndrome, arthritis, tennis elbow, and numbness and tingling in the hands.
Foot and Ankle Conditions
Plantar fasciitis, fallen arches, and bunions are just a few of the common foot and ankle conditions we treat. Your doctor will perform a thorough examination to determine the cause of your foot pain. Along with adjustments and therapies, we also offer orthotics. These orthotics are made from a mold of your foot and have a custom prescription to help correct foot imbalances that contribute to foot, ankle, and back problems.
Jaw Pain
Chiropractors are trained in treating jaw or TMJ problems such as clicking, difficulty opening the jaw, morning headaches, and clenching and grinding. Massage, adjustments, stretching, and acupuncture are a few of the ways we treat jaw pain at Family Chiropractic.


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Are you Interested in Volunteering for Our Board?
On an annual basis, the Nominating Committee seeks qualified candidates to participate on the board or other committee. Board directors hold their positions for a three-year term, or less if an unexpired vacancy occurs. Freedom holds an annual meeting of members where elections are conducted.
Directors must be members of Freedom Federal Credit Union. Additional director qualifications are: demonstrated leadership abilities, business experience, community involvement, and proven communication and interpersonal skills.


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Audi R8 NF: Super-lightweight variant in the works!
Feb 28, 2011
Audi is currently teasing a super-lightweight variant of the Audi R8, codenamed NF, to selected journalists. Have a look!
During a presentation at a technology demonstration at its lightweight research and production plant in Neckersulm, Germany, senior Audi product developers teased an upcoming R8 supercar variant codenamed "NF" that will feature even greater usage of lightweight composites.
The white R8 5.2 V-10 you see depicted is a lightweight prototype we believe is related to the NF project. Audi would not allow cameras into the presentations, instead handing out the approved photos you see here.
The vehicle identified as R8 NF was featured on a timeline describing the proliferation of carbon-fiber in vehicles such as the R8 and highlighted the carbon-fiber engine cover on the R8 Spyder, the roof of the R8-based E-Tron and the various pieces found on the limited-run R8 GT, amongst others. Denoted at the 2014 mark was the NF, or more specifically, the passenger section. The image, taken in context, implied that the NF would feature a new carbon-fiber rear bulkhead between the seat backs and the engine compartment and showed the carbon-fiber piece extending into the lower B-pillars. Audi would not elaborate on the image.


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Sage Hill Inn Road Trip Bluebonnets, Gardens, Beehives and More
Thursday, March 31, 2016
Thursday, March 24, 2016
Early "Week" Gets the Worm! 20% off Spa Treatments Mon.–Thurs. at the Garden Spa
So we are really excited to extend this Welcome Spring spa special! Now you can recharge, renew and re-energize with an early week visit (Monday through Thursday) at the Garden Spa at Sage Hill Inn and receive 20% off all treatments. It's the ideal space to indulge and recharge. Menu offerings include everything from deep tissue massage to facials, to reflexology and sugar polishing. Steal away sometime for yourself or bring a friend or two. It's even warm enough to take a dip in the swimming pool! And mothers and daughters, book early for Mother's Day…what better way to relax! For more pampering details and to make an appointment, please call us at 512-268-1617.
Friday, March 18, 2016
We are so excited about the new Spring menu at the restaurant at Sage Hill Inn! Chef Wallace's new three-course prix-fixe dinner menu gives diners a choice…of starter, entrée and dessert, with the menu rotating each day of the week. Here's a few early week dinner menu highlights.
Monday: Appetizer choice of Baby Iceberg Wedge; or fresh Pappardelle Pasta with House-made Pork Meatballs; entrée selections include Smoked Lockhart Texas Quail; or Braised Duroc Pork Cheek; choice of dessert includes the velvety Chai-Spiced Crème Brûlée; or the indulgent Flourless Chocolate Torte.
Tuesday: Appetizer choice of Roasted Beet Salad; or Fried Risotto Arancinis; entrée selections include Braised Beef Short Rib; or moist and crunchy Dewberry Farm Buttermilk Fried Chicken with Texas-sized Ravioli; followed by a choice of seductive desserts, including Warm Bananas Fosters; or Sourdough Bread Pudding.
Wednesday: This menu highlights the best of spring produce and includes an appetizer choice of Mushroom Brie Bisque; or Knife & Fork Caesar Salad; entrée selections include House-made Agnolotti Pasta served with a bounty of vegetables; or delicate Pan-seared Wreckfish and Rice Grits; for dessert, guests have the option of Toasted Almond Torte; or the ooey, gooey Molten Chocolate Cake!
Come on in for supper this week! Make your reservation today! http://www.sagehill.com/dining/
Friday, March 11, 2016
Austin's 2016 SXSW Festival Arrives!
This weekend marks the kick off of Austin's annual SXSW. What began in 1987 as a long weekend music festival, has grown into ten days of film, interactive media conferences and music festivals. The inn is booked this weekend, as many of our SXSW guests like to escape the bustle of the city and unwind for the evenings in the hill country. However, some Austinites like to escape the crowds and congestion during the ten day festival, opting for a rest and relaxation at Sage Hill Inn. There are still a few rooms open for next week and next weekend, March 18-20, but they are going to move fast so call Chris at the front desk and make your booking soon! We'd love to have you and there's some beautiful weather ahead of us!
Wednesday, March 2, 2016
Spend the the New Year in the Texas Wine Country!
From Austin to Fredericksburg, there are now more than two hundred wineries in Texas with many of the wineries offering tasting events and premium tours. Fall Creek Vineyards, Driftwood Estate Winery and Salt Lick Cellars are all within 30 miles of Sage Hill, providing the perfect way to spend an afternoon while enjoying your stay at Sage Hill.
Don't want to leave the Inn? As you may know, toward the end of last year we received our wine & beer license and now feature a selection of wonderful Texas Hill Country wines, a few of our favorites from California, as well as some specialty craft beers like Solid Rock Dauntless IPA, Shiner Bock, Shiner Blonde, even cider from Austin East Ciders.
Selections from our beverage list pair beautifully with many of our menu items, including our artisan cheese plate prepared by Chef Autumn. Enjoy your beverage of choice fireside in the restaurant or relax on our front porch and enjoy a glorious Texas sunset!
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- Check if any controls exist in the ContentPlaceHolder's Controls collection
- If controls do exist, iterate over each one and check whether or not it:
public static bool IsNonEmptyControl(Control ctrl) { if (!(ctrl is ITextControl) && ctrl.Controls.Count > 0) { for (int i = 0; i < ctrl.Controls.Count; i++) { if (IsNonEmptyControl(ctrl.Controls[i])) return true; } } else if (ctrl is ITextControl && ctrl.Visible) { return HasContent(ctrl as ITextControl); } return false; }This method is fairly simple and has one of two paths- immediate result, or recursion leading to a result. We start by checking if we're dealing with a container or a content control. This is a rather arbitrary test, but what this means is it's a control with a non-empty Controls collection or one with a "Text" property. If the control does have children we loop over each child and call IsNonEmptyControl() on it, or if the control has a text property we check the content of that text property with HasContent().
private static bool HasContent(ITextControl itc) { if (itc != null && !string.IsNullOrEmpty(itc.Text) && !IsWhiteSpace(itc.Text)) return true; //else return false; } private static bool IsWhiteSpace(string s) { for (int i = 0; i < s.Length; i++) { if (!char.IsWhiteSpace(s[i])) return false; } return true; }Both of these methods are pretty obvious- check thatthe text property is not null, not empty, and does not contain whitespace ("\r, \n, " ", etc). And that's all there is to it. The method can be called on any control and will correctly indicate whether or not that control has content. In my case I call it in my Master Page's Page_PreRender event and pass it my ContentPlaceHolder. Now, there is one problem with this method: it doesn't properly address 2C from above- checking whether or not the content is actually visible when we call this from the Master Page on a ContentPlaceHolder. After digging a bit I realized this is actually less intuitive than I would have hoped due to your friend and mine: Page Life Cycle. When calling this method in the Master Page's PreRender event none of the content pages have yet initialized any of their controls from the code/markup so although they are accessible, all control properties are defaulted. In fact, it is not until Page_PreRenderComplete that we are able to see the actual property values of our controls and, unfortunately, the Master Page does not throw this event. I am honestly not sure how to handle this scenario and I would be very interested to know if anyone has some ideas on how to tackle this problem. Tips
- If you're using C# 3.0 consider changing the signature to IsNonEmptyControl(this Control ctrl) for some Extension Method goodness.
- Some of these concepts were borrowed from: Chris Hynes's similar post.


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Can Cats Get Depressed? Signs and Treatment for a Sad Kitty
It's true that Tigger is no longer a spry, playful kitten but she seems to be sleeping even more than usual lately. She no longer comes to greet you when you get home. And worse – she hasn't even peeped inside the boxes leftover from Christmas.
If you didn't know better, you'd say she was depressed. But with her nap-all-day schedule and unending lineup of kitty treats, what could she be sad about? And wait, is it even possible for cats to get depressed
Can Cats Get Depressed
Believe it or not, kitty depression is real.
From the human perspective, it seems like a cat's life is the stuff of dreams. I remember one specific instance a few months ago when I was running around the house frantic because the alarm hadn't gone off, all my clothes were either dirty or in the laundry, I couldn't find my keys and I was so very late for work. I skidded into the living room and came across my cat in the middle of a long, leisurely stretch while luxuriously relaxing in a spot of sunlight on the couch.
As I stared in envy, she lazily opened her eyes and gave me a look as to say, "You poor, poor human" and I decided that if reincarnation existed, I wished to come back as a house cat.
But looks can be deceiving and as it turns out, the life of a house cat is not as carefree as it seems.
As all cat owners know all too well, felines are a sensitive bunch (understatement of the year) and both major and minor elements in a cat's environment can cause stress as well as depression.
Sometimes cats can have a meltdown after they've moved to a new house or apartment or after a new pet has been introduced to the household. They may be lonely or bored, especially if you have a job that requires you to spend most of the day away from them. They may miss a fellow pet that died or a human who left on vacation. Perhaps your cat isn't feeling well and the misery may lead to depressed behavior.
The cause of cat depression can even be something as simple as a change in schedule.
Whatever the reason, you're probably most interested in how to treat cat depression. Well, before we get to that, you'll want to ascertain whether your cat is, in fact, depressed. Here are the symptoms to look for…
Common Signs of Cat Depression
Changes in sleeping habits
Cats can sleep 16 hours a day, so this can be a tough one to spot. If she normally greets you at the door but now she's just zonked out in the bedroom when you come home, though, this could be a sign of depression.
Your cat seems to lack energy
Cats can be pretty playful, which is why most experts recommend playing with your kitten for at least half an hour a day. If your cat just doesn't want to play anymore or walks away from favorite toys to sullenly be by herself, she may be depressed.
She vocalizes more than normal
Excessive vocalization can be a sign of unhappiness when she isn't combining meows with her usual signals that she wants attention. She may be missing a friend, like another cat or a person who isn't there anymore and now she's looking for a companion she can't find.
Her appetite has changed
Some cats may not want to eat as much when they're depressed and can actually lose weight. Others may overeat or demand to be fed more often.
Her grooming habits have changed
Grooming too much is often a sign of distress or depression and may need to be checked by a vet. Your cat may also stop grooming altogether if she's depressed and this can lead to a more matted, dull appearance in the coat.
Your cat hides more than normal
Very often, cats will hide if they become distressed for any reason. It's normal for them to play hide and seek? in boxes or paper sacks, but a depressed cat may burrow into a place that's hard to get to or makes her hard to find.
Her litter box habits have changed
Changes in your cat's environment like a new pet in the household may lead to territorial issues and stress that leads to problems with urination. If your cat was previously pretty good about using the litter box, take stock of any changes or health issues that might be causing the problem. These problems can include depression.
How to Treat Depression in Cats
If your cat is showing signs of depression, the first thing you want to do is take her to the vet. This will help eliminate the possibility of any other health issues before you do anything else.
Been to the vet and cleared any potential health issues? The good news is that your cat is healthy. The bad news? She's depressed. Here's how you can start combatting cat depression…
Take stock of anything that might be causing stress
Cats aren't fond of change. They're also territorial and intent on checking up on everything in their environment so they can get a little off-balance when something unfamiliar is introduced.
Maybe you just moved, which tends to disrupt your cat's life and can cause temporary depression. You may have also gotten a new pet or redecorated your home and it can take a while for your cat to get used to the changes.
To help your cat adjust, you might want to get Feliway. It's a product that contains synthetic feline facial pheromones, aka scent chemicals, that are associated with security and comfort for a cat. Try it in spray form to spritz on new furniture that's been introduced or get Feliway in diffuser form to gently get your cat comfortable in an entirely new environment.
Provide ways to keep her entertained while you're gone
Cats are social animals and your cat may miss you when you must be out of the house. Favorite toys like treat puzzles or a window through which she can watch birds can keep her entertained. Find out the best ways to entertain a bored cat!
Also, try to schedule in time to play with her. Interacting with your cat with her favorite toys for just half an hour daily is enough to reassure her you're around, you're attentive and you still love her. Just try not to wrestle with her or do anything that could be interpreted as aggression because this can encourage shyness or aggression in your cat.
And when she rubs against and nuzzles you, give her a pat to acknowledge her even when you can't play with her right that minute.
Get a happy light
Light seems like such a simple thing, but fact of the matter is – lighting plays a huge role in determining our mood. Just think how you feel lazing on the patio on a warm, sunny summer's day and compare that to the funk you're in on those dark, dreary February mornings.
Naturally, a lack of light can trigger depression since our "happy" brain chemical serotonin plummets on dark days, causing negative changes in mood and emotions whereas bright daylight has been shown to cause an increase in serotonin levels, boosting feelings of happiness.
Like people, cats can get these winter blues? too. And it can be especially bad if you live in a region that is gloomy and grey for most of the year or all the windows in your house face north.
The easiest way to remedy this – apart from driving around with your cat in the car for a glimpse of the sun – is to get a "happy" light of the sort that's used to treat Seasonal Affective Disorder. The bright light will help replace what cats can't get during those short winter days.
The best news? You can sun underneath it too during the cheerless winter months 🙂
What About Antidepressants for Cats
The thought for Prozac for cats might sound a bit far-fetched, but in some cases, antidepressants for cats might be necessary.
They should be considered a last resort, but can help your cat in cases of severe depression or if nothing else is working. If your vet prescribes an antidepressant, make sure you follow the directions and make sure your cat never ingests foods like cheese that might interact badly with the antidepressant.
Tip: When giving my cat pills, I've had great luck with Greenies Pill Pockets to make the pill go down more smoothly.


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When you need him.
I dare say that, in today's America, he wouldn't be going after just thugs.
When you need him.
I dare say that, in today's America, he wouldn't be going after just thugs.
A good article from the Daily Sheeple. Current information.
The Kenyan Regime is now abandoning the last ally we have in the Middle East.
Lurch, the U.S. liar, glorious Vietnam vet, and SOS is now threatening Israel with a cut-off of aid and an International boycott if it doesn't cave into our Muslim President's demands to accept a peace deal with animals that only want to kill them. Israel doesn't have a choice now.
Look for war soon. Hopefully Israel will begin with Tehran or Holland.
If our military (what is left of it) doesn't move now to take down the radicals in office and complicit bureaucrats, educators, left-wing activists, and RINO's, the world might get material for its new World at War series of books. If they don't move now, they (Generals, Colonels, Majors, Captains) will be the next to disappear at the hands of this gangster government. And don't think that much of this isn't being affected by the Central Banks and Progressives in Europe. That's the "International" part of this boycott.
But, of course, we will step up our aid to Karzai (who just released killers with blood on their hands), Libya, and Iraq. Iran just got its first installment of released monies, and we'll soon be sending them your tax money too. You can count on it. We may have to sell off Yellowstone to the Chinese to do this, and they might use it for a military base, but then, you should just shut your mouth and get back to work. Else this Government might decide to boycott your ass.
…and he throws a football like a
woman little girl.


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Gordon Watson enjoys sun, surf and skeet shooting and he will parlay it into a college tennis career at the University of Florida.
"My father encouraged me and became my coach for my entire junior career," said Watson, who is a top-ranked player on the United States Tennis Association's junior circuit. "I love everything about it."
Watson, who teamed with Zack McCourt to win the National Clay Court Doubles championship and took a bronze in the singles competition in July in the Boys 18s in Delray Beach, said he decided on UF after a visit and gave them his verbal commitment in early October. He had other visits, however he decided on staying in the state.
"I loved the coach (Andy Jackson), campus and players, and it felt like home," said Watson, who is ranked 12th nationally, fifth in the southeast and third in Florida. "I really loved the other schools on my list, but I realized that I wanted to continue my training in Florida after my visits."
Watson, who lists his hobbies as surfing, hunting, fishing, boating, waterskiing, and playing with his golden retriever, clearly enjoys the outdoors. He builds, shapes and designs his own surf boards."
"I live in Naples, so typically there isn't much opportunity to surf here, unless there is a tropical depression or hurricane," Watson said. "I drive to the East Coast, and it is a sport I enjoy with my father. I also have surfed the big waves of Costa Rica!"
"I also fish, duck hunt and bow hunt," Watson added. "I also make my own fishing jigs."
Watson is apparently a great shot. The teen said it has helped with his hand-eye coordination, and he got into skeet shooting to improve his duck hunting accuracy. Not only does he shoot down clay pigeons, he also takes out opponents on the tennis court.
Full Listings: Boys' Commits & Girls' Commits


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Book publishers are now running two companies simultaneously, the (old media) company which is their current business (and most of their revenue stream) and a (new media) company with new and often different business models. There has never been more opportunity (or greater challenges) for book publishers.
This session examines assessing book/author verticals, translating verticals into customer communities and potential revenues including and beyond e-books, stripping costs out of our legacy systems, the management challenges of running two companies and publishing opportunities beyond the traditional book.
Dominique Raccah is the publisher of Sourcebooks, the company she founded in 1987 as a source of financial information for bankers, which turned out to be about as interesting as it sounds. From that small start, Raccah has directed a continuously growing entrepreneurial company that morphed into a general trade house which happily produces everything from New York Times bestsellers in fiction, to number one titles in both baby names and college guides. Dominique is excited about creating the next generation book publishing company and currently serves as co-chair of the Book Industry Study Group.
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@Manuel, the slides are now posted. See the PDF above.
Will the slides be put up in the TOC web site?
Super information – more details than I could keep up with, but definitely sparked some thought and internal debate, and thinking about farming existing data in ways beyond a digital framework.
Lively and useful
An extremely sharp business mind. Thanks for sharing with us your wisdom and experiences!
Needs to plan to get it into the correct time slot. But an engaging speaker.
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Friends of Prevent Child Abuse Georgia,
As you may know, last year PCA Georgia received a generous grant from the Arthur M. Blank Family Foundation to reestablish the statewide 1-800-CHILDREN Helpline. We are excited to announce that on Wednesday, February 26th the Helpline will once again be able to take calls. This toll-free information and referral line will connect individuals throughout the state to resources in their community. The Helpline is professionally staffed by trained operators from Healthy Mothers, Healthy Babies and will operate Monday to Friday from 8 a.m. to 6 p.m.
For more information – 1800childrenhelplinerelease


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Is there a generalization of the Majorana representation of pure symmetric $n$-qubit states to mixed states (made of pure symmetric $n$-qubit)?
By Majorana representation I mean the decomposition of a state $$|\psi\rangle = \text{normalization} \times \sum_{perm} |\eta_1\rangle |\eta_2\rangle \cdots |\eta_n\rangle,$$ where $|\eta_k\rangle$ are uniquely determined (up to a global phase in each and the permutation) qubit states. Typically, they are presented as points on the Bloch sphere.
When it comes to a desired generalization - by it I mean a unique set of invariants and covariants of $\text{SU}(2)$ assigned to each density matrix. The uniqueness (up to permutations) is crucial, otherwise one can just spectrally decompose the density matrix $$\rho = \sum_i p_i |\psi_i\rangle\langle\psi_i|$$ and apply the standard Majorana representation to each of its eigenvectors (obtaining invariants $\{ p_i \}_{i\in\{1,\ldots,n\}} $ and covariants $\{ |\eta_{i,j}\rangle \}_{i,j\in\{1,\ldots,n\},}$ ). However, for the case of the eigenvalue degeneracy it is no longer unique.
A naive dimension counting $(n+1)^2-1=2n + n^2$ gives a hint that there may be $n$ covariant points plus an invariant $n\times n$ matrix.
An auxiliary question is if there is a unique representation of $k$-dimensional subspaces of pure symmetric $n$-qubit states? (If there is one, then it is possible to 'fix' the mentioned approach with the spectral decomposition.)


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Worship Isn't A Carnal Weapon
Worship is vehicle that allows us access into God's throne room and access to his presence. Worship allows us to express our gratitude and heartfelt desires to God, it is a blessing to mankind because it has opened a platform for us to commune with God.
Worship glorifies and blesses God and it's in the process that you find that the satanic kingdom is destroyed. Over time we have learnt that worship is a very powerful weapon for…Continue
Added by Kelvin Mutize on April 28, 2012 at 11:05am — 1 Comment
Daniel 9:25a Know therefore and understand that from the going out of the word to restore and build Jerusalem to the coming of an anointed one, a prince, there shall be seven weeks.
Isaiah 44:
24 Thus says the LORD, your Redeemer, who formed you from the womb: "I am the LORD, who made all things, who alone stretched out the heavens, who spread out the earth by myself,
25 who frustrates the signs of liars and makes fools of diviners, who…
Added by Chris Pajak on April 26, 2012 at 12:21am — No Comments
Happy are those who hear the joyful call to worship, for they will walk in the light of your presence, Lord. They rejoice all day long in your wonderful reputation. They exult in your righteousness. You are their glorious strength. Our power is based on your favor. Psalm 89:15-17 (NLT)
The intentional worshiper is a blessed individual, as is the sincere praiser. Today's meditation is letting us know the positive consequences of those who answer the call to worship. First,…
Added by Donna R. Patrick on April 19, 2012 at 4:02am — No Comments
Worship That Opens Up The Heavens
Today we talk about worship that opens up the heavens starting from the book of Judge Chapter 6, it is how God called Gideon made life his life peculiar. I always say that Worship is a response and that Worship is obedience, how many of us respond to God or his promptings. I pray that after reading through this article God will open your eyes and give you a life that responds and obey in Jesus Name.
Background to the story is…Continue
Added by Kelvin Mutize on April 18, 2012 at 9:30am — No Comments
Blessed is the man who does not walk in the counsel of the wicked. . .But his delight is in the law of the Lord, And in His law he meditates day and night. Psalm 1:1(a), 2 (NASB)
When we consider the word "walk" a couple of things may come to our minds. One way to think about "walk" is the human ability to stand up, make ourselves mobile and put one foot in front of the other with the goal in mind to…
Added by Donna R. Patrick on April 6, 2012 at 5:48pm — 2 Comments
See how very much our Father loves us, for he calls us his children, and that is what we are! But the people who belong to this world don't recognize that we are God's children because they don't know him. I John 3:1 (NLT)
Love is defined many different ways; depends on who you ask. It is a subject that when you ask ten different people about it you may well get ten…Continue
Added by Donna R. Patrick on April 6, 2012 at 5:47pm — No Comments
I have a hymnal published in 1976 by Paragon Associates, Inc. called Hymns for the Family of God. I flip through it fairly often even though my church doesn't really use hymnals anymore. It's the hymnal that was used in the churches my dad pastored growing up. It's familiar and I'm comfortable with it. I can easily locate my favorite hymns and the index is organized in a much nicer way than many other hymnals I've used. My favorite thing about the hymnal, however, is the opening…Continue
Added by Michael Tyler Williams on April 5, 2012 at 4:58pm — No Comments
Reverence comes from a primitive root which means to fear; causatively to frighten: affright, be (make) afraid, dreadful fear, tremble. The dictionary will tell us that fear is deep respect, if that's the case then what does reverence mean. I believe that fear doesn't bring us escape from God but bring us closer.
If you would read the Amplified Bible you will realize that they replaced the word fear with reverence. There is power when we come before God with our…Continue
Added by Kelvin Mutize on April 4, 2012 at 12:24pm — No Comments
I'm currently working on material for my new EP. This year it will be eight years since I released my first album. One of the things I've noticed over the years is that songwriting can often take longer the more you write. This is probably due to the fact that I strive to find new ways of expressing ideas all the while trying to keep the sound fresh. However, songwriting under pressure or 'to order' can always be a challenge – you either sink or swim. Sometimes I find that…
Added by Helen Sanderson-White on April 3, 2012 at 2:25pm — No Comments
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The annual DICE awards are back to praise the best in the gaming industry, and we've now got a look at the nominees for the show. In terms of the big award of the night, the Game of the Year nominees include Borderlands 2, Far Cry 3, Journey, The Walking Dead and XCOM: Enemy Unkown.
The 16th DICE (Design, Innovate, Communicate, Entertain) Awards ceremony will take place during the DICE Summit on 7 February 2013, and will be live-streamed via Machinima.
The awards show will be hosted by the founder of Nerdist.com and self-proclaimed video game enthusiast Chris Hardwick.
To check out the rest of the categories and nominees, head over to the DICE Summit page.
More gaming news:
Aliens: Colonial Marines PC system requirements revealed
Iron Man GTA mod is strangely impressive
Starcraft 2 players get a free name change
Dishonored dev talks violence in video gamesForum discussion


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instagram: ashllyd
instagram: ashllyd
4 comments
I love the Paul Mitchell brand. All the products I have from it has done me well. Great post :)ReplyDelete
Mm I'll give this a try, I have a coloured hair and struggle to maintain it a littleReplyDelete
Thanks for sharing!
The Young Bridget Jones
These sound lovely, one of the reasons I stopped dyeing my hair was how fast my roots came through! I've been thinking about dyeing it again though so I'll be picking these up if I do :)ReplyDelete
Jesss xo
The Shielo Color Protect Shampoo was recommended on the Dr. Oz show of all things. I color my hair and now use the SHielo Color Protect to protect my hair between colorings. I color my hair a light golden brown and this shampoo prevents that dull look. It also makes hair nice and soft and shiny. I use it about 3x a week. Be sure to rinse thoroughly - it's a bit harder to rinse than regular shampoo but is worth the effort.ReplyDelete
Thanks so much for your comment! If you have any questions, leave them in the comments and I'll answer them!


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Bilbo and I took a walk over to Palmer Square the week before my trip. There were off-leash pups chasing after balls, packs of wee yappers on strings (good ole retractable leashes) and a new bouncy large puppy to meet. Yes, there were tantrums, yes I had a rather interesting pattern of bruises on my foot from excitable paws but look where we ended up by the end of the day!
Even if he does offer up some pretty obnoxious behavior initially, it's a huge improvement that we're able to work through it now.