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How to contact mcafee support ?
How to contact mcafee support -Get instant support with our always online toll free for support Our support help line is always open and happy to help you. Feel free to contact us at any point of time. Issue always comes if you have a system. Contact to resolve any kind of software issue.
About mcafee product key
McAfee product key is a 25 alphanumeric string which is mentioned on your mcafee retail card.
Here are the steps to reach McAfee antivirus :-
1.first of all,you need to open a internet browser in your computer like google chrome,internet explorer and Mozilla Firefox..Then type "www.mcafee.com/activate".
2.when you hit enter then your program will start download automatically,after that you will get two or three options like save,run and cancel,
then you just need to click on "run" or "save".
3.Now download the mcafee installer file to begin the installation, then just double click on the program to run it.
4.Now it will ask for your serial number,then click Next.
5.Follow the on screen instructions during the mcafee installer file
6.You will get a terms and Agreement, then click Agree and Install.
7.Mean while,Wait as the program installs, this may take a couple of minutes.
8.Now it will ask for your email address, then click on Next.
9.Fill out the Account Information of security on your window, then click Next.
10.Check all the information's that you provided, then click Next.
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Target City : Huntsville
Last Update : Feb 01, 2019
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|Item Owner : ANNU
Contact Email:
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Reasons Why Relations Between Countries Are Important
All the countries in the world have relations with other countries. Relations between nations will bring about the major benefit to the economy of the two countries as well as the general public. Even if the majority of the individuals are not aware of the benefits that positive relations between countries can bring, those are aware of it knows its importance. It is important that you keep an eye on the relations between the developed nations in the world because the economic giants can affect the world economy. If you are interested in knowing more about the importance of international relations, here are some of the things that you need to know.
Creates a peaceful world
The world has gone through the awful experience of the World War 1 and the World War 2. One thing that is keeping away world war 3 may be the relations between the countries. The contracts that are signed between two nations will bring the two nations to peace. When these relations last, it assures at the normal people are given the chance to live a peaceful life. Two of the giant countries that will affect the world economy, as well as the world peace, needs to be kept up with reading the relations, the best way to do so is to gain the maximum of China United States relations.
To help the growth of economy
With positive relations between two countries can bring in growth in the economy. The two countries will help each other in importing natural resources and the exporting other products. These relationships will also help the locals gain much better chances of succeeding with their businesses. One of the best examples of such kind of a relationship is best China India relations. In the present day, there are many long-term projects that aimed to boost up the economy of India.
To help immigration
Relations will not help in the import and the export of the goods at ease but it will also help those who are wishing to migrate so that they can create better chances to for their success. Therefore, it is important that you stay in touch with the relations that are happening so that you can gain the ideal chances that you wish to. Also, when there is a recognition between two nations, the individuals of the two I will definitely benefit from it.
The culture
With relations between countries, it is the best way to promote any culture and to bring about human culture. With the better understanding of other cultures, there will be better world peace. Also, if there are many prejudices or discrimination happening, with a partnership, all of this can be avoided.

subset: commoncrawl


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The use of incense dates back to ancient times. Ancient transcripts from as far back as 1800 BC speak of the use of incense in ceremony and spiritual practice. The burning of incense, along with the aromatherapy characteristics of the oils in the incense, is beneficial in energetic cleansing, opening up the chakras, and reaching a higher state of consciousness. The ambiance of burning incense is comforting and peaceful.
Here at Smudge we carry a large variety of incense, for every purpose. You can choose your own mix bag from our Canadian made selection from B.C., or you can choose from some very popular boxed incense from around the world. We also carry ceremonial incense formulated with hoodoo and voodoo magical oil blends.
You can simply burn incense and do a simple spell, dedicating an intention on a specific purpose. You can cleanse your sacred space in preparation for spiritual ceremony or spell work. Enhance your meditation by burning incense to clear and enhance your energy and chakras.
Here is a list of some common scents and purposes:
HEALTH: Amber, Myrrh, Lavender, Cinnamon
LUCK: Basil, Frankincense, Violet, Allspice, Orange
PURIFICATION: White Sage, Sweetgrass, Eucalyptus, Jasmine, Cedar, Sandalwood, Copal, Lavender
WEALTH: Patchouli, Allspice, Clove, Jasmine, Musk, Mint
POWER: Dragon's Blood, Cedar, Nutmeg, Vanilla, Bay leaves
CLARITY: Lavender, Lemongrass, White Sage, Cedar
CLAIRVOYANCE: Bay leaf, Clove, Frankincense, Jasmine, Orange, Rose
STRENGTH: Pine, Cinnamon, Cypress
COURAGE: Frankincense, Musk, Rose, Basil
HAPPINESS: Lavender, Amber, Bayberry
HARMONY & SERENITY: Lotus, Lilac, Ylang-Ylang
LOVE: Musk, Jasmine Rose, Dragon's Blood, Amber, Copal
LUST: Cinnamon, Ginger, Vanilla


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Make your great escape
- We make it a doddle to book campsites, glamping sites and caravan parks throughout the UK, Europe and the Americas.
- Trusted by 3m holidaymakers from 112 countries
- Choose and book in minutes, with instant confirmation and no booking fees.
- FT 1000, Financial Times' 1,000 fastest-growing companies in Europe
Motorhome service point: Campsites and Holiday Parks in Vysočina
1 listing in Vysočina with 0 bookable
[[ campsite.hierarchy ]]
This site does not currently take bookings here on Pitchup.com.
Camping FontanaPočátky, Pelhřimov, Czech Republic Show on map


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Everybody's Gone to the Rapture Full Walkthrough
Posted by The Guys on Aug 18, 2015 | Comments Off on Everybody's Gone to the Rapture Full Walkthrough
Your boy Gabe finished Everybody's Gone on the Rapture and thinks everyone should take the ride with him!
Download/Listen To Podcast
Games We're Playing Now
» Witcher 3 (Hall)
» Witcher 3 (Gabe)
» Witcher 3 (Rauter)
We want to hear from you!!!! Do you have a comment or question for the guys? Here's how to reach us.
» Email Us At firstname.lastname@example.com
» Tweet Us At @mttgcast
» Like Us On Facebook
» Watch on YouTube


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Feature May 2016 Issue
Does Your Cat's Counter Jumping Bug You?
It seems to be a behavior that elicits mixed responses from cat owners. But the behavior is natural, so it's better to work with it than against it. Here's how.
Cats are graceful, sinewy and powerful creatures, and we understandably marvel at their natural athleticism. The feline physique is built of strong hindquarters and a supple spine, which allow them to effortlessly jump horizontally and vertically. Amazingly, a cat is capable of jumping up to five to seven times its own height — usually lightning fast and whisper-quiet.


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The profession of Design is about to drastically change. If you're an architect, engineer, planner or builder, the way you build is about to undergo some radical new transformations. [Read more…] about What Hurricane Sandy teaches us about our built environment
Eric Corey Freed
About Eric Corey Freed
Eric Corey Freed, LEED AP, Hon. FIGP, is Founding Principal of organicarchitect, a nationally known award winning architecture and consulting firm, with nearly 20 years of experience in green building and sustainable planning.
When Eric was just 25 years old, noted architect and critic Philip Johnson described him as "one of the real brains of his generation." Today, Eric continues the tradition of "Organic Architecture", first developed by Frank Lloyd Wright.
Eric is the author of four books on Sustainable Design, including "Green Building & Remodeling for Dummies", a bestseller with over 100,000 copies in print. EcoSalon called it one of their "must read books that will forever change how you see the world."
He is a Chair of the Coachella Valley branch of the US Green Building Council, and sits on the City of Palm Desert Sustainability Commission. He has received awards from several Mayors, and worked with dozens of municipalities around the country.
Considered a thought leader in the field, Eric was named "Best Green Architect" by San Francisco Magazine in 2005; "Best Visionary" in 2007; and "Green Visionary" by 7x7 Magazine in 2008. Click here for his complete resume
Organic Architect website: www.organicarchitect.com
How food should shape our cities
I recently watched the Academy Award nominated documentary, Food inc. To be honest, I was hesitant about watching it. I already know more than I'd like about the sorry state of our food supply. Another film putting images in my head of slaughterhouses and e-coli poisoning was not going to make me any happier. (And, after all, being happier is something I strive to be.) [Read more…] about How food should shape our cities
GreenBuild 2011: Report from Toronto (Part 2 of a series)
GreenBuild 2011: Report from Toronto (Part 1 of a series)
An insider view of the largest green building conference in the World . . .
Celebrating its' tenth anniversary, the GreenBuild Conference & Expo (http://www.greenbuildexpo.org
The University as the True Hub of Green Innovation?
Stanford University has long held a tradition of innovation. The legendary tech startups, such as Yahoo and Google, that were founded by Stanford students in its' hallowed halls are now the stuff of legend in SIlicon Valley. (In fact, Sun Microsystems got their original name as an acronym for Stanford University Network.) Billions of dollars have [Read more…] about The University as the True Hub of Green Innovation?


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Affiliate Marketing Tips And Tricks To Increase Your Online Revenue
Affiliate Marketing Tips And Tricks To Increase Your Online Revenue
Although people sometimes have trouble setting up affiliate programs, the truth is that it is far easier than it first appears. The tips in this article will help you acquainted with the various types of affiliate marketing campaign.
You should take care that you and your visitors with the use of cookies. The best case scenario is that this simply irritates your readers. The most negative consequences being viruses or tracking click-through behaviors.
If your program is proving to be profitable, ask for a raise.
When you are going into affiliate marketing, it is useful to find and register with affiliates that are able to give you the services and products you want to sell. Using many affiliate networks to market your chance of earning more income. Research affiliates and only accept the ones you are comfortable with them before accepting them.
Make sure to review your affiliates performance. Taking out the least effective affiliate partners makes room for better partners.
There are a variety of affiliate programs to choose from. Each offers a different product and varying levels of flexibility.
Not every affiliate marketing website is easy to use. Some are difficult to navigate and frustrating. A proactive owner of a website would never allow poor affiliate sites to stop them from making money. This practice will build a trust and make sales.
Don't select an affiliate without first determining who your audience. This will show consumers you get more visitors and a better understanding of who your audience is.
Paid advertising programs such as Google Ads is a great way to maximize your marketing programs. Ads that are targeted towards keywords increase the traffic and sales of your product or service have a high success rate for drawing in potential customers.
You should be truthful about the fact that you are engaged in your business. Be upfront about your affiliates and describe the purpose of your site. If you are dishonest with your visitors, they'll have no qualms about bypassing your site and head directly to the retailer to purchase the product.
You need to be well educated in the field of affiliate marketing before you can be successful with it.You should want your blog or site as high in search rankings as possible. This will allow you to acquire more reputable affiliate links and income growth.
You should always be honest with your users about the affiliations you have. Being honest like this helps readers feel that you respect your customers and they can trust you.
Lifetime commissions are quickly becoming a rare commodity in affiliate marketing world are extremely rare. Webmasters get a cut on products to which they are affiliated. In the majority of affiliate programs, a commission is given only if the purchase is made in a specified period of time. That is why they are such a valuable find.
Affiliate marketing is an inexpensive and easy way to generate some supplementary income. Follow the tips mentioned in this article and you can be sure you'll create a great affiliate marketing program and keep your costs low.


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111 South Palmer Street
Plant City, FL 33563
There are no listings available in this category, at this time.
Ace Realty Advisors is one of the newest real estate firms in Florida with headquarters in Lakeland. The folks behind the name are not newcomers though, they are seasoned professionals with nearly 100 years of combined experience in todays challenging and dynamic marketplace. John L. Haney is the managing broker and co-owner of the firm. […]
Read More...
©2020 Ace Realty Advisors, LLC. | Phone: 813.567.7198 | Web Design by DigiSquid


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Here is Dress Detail For Ivory White Front Open Back Trail Gown – Fawn Banarsi Lehnga
Dress description is as follows
Ivory white heavy embroidered front open back trail gown. Banarsi chiffon lehenga having embellished border at the bottom.
Top : Ivory White Front Open Gown
- Color : Ivory White
- Fabric : Chiffon / Net
- Gown adorned with embellishment on center slits and hemline border.
- Floral and other style of motifs all over it.
- Full Sleeves with embellishment on cuff.
- Pearls spray all over the dress.
- V Gown neckline
- Concealed with side zip closure.
- Finished edges
Bottom : Light Fawn Lehenga / Skirt
- Color : Light Fawn
- Fabric : Pure Banarsi Jamawar Chiffon
- Lehenga / Skirt
- Lehenga adorned with motifs and hangings
- Pearls spray all over it
- Large Border on hemline with applique and above the hemline.
- Fixed waist belt with side zip closure.
Dupatta :
- Color : Ivory White
- Fabric : Net
- Finished with matching silky fabric
- Pearls spray all over it
- Finished edges.
Embellishment :
- Work includes kora, dabka, stones, sequins, beads, silk threads and swarovski crystals.
- 100% pure highest quality imported fabric.
- White and silver shades of hand embellishment.
Ivory White Front Open Fully Embellished Back Trail Gown and Lehnga


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11 Things Teachers Need to Know About ADHD
Most teachers have had a child with ADHD in their classroom. Most know what ADHD is, how it impacts a child's ability to learn, and how to implement strategies to make classroom life better for these children. But, despite all the information available, some teachers still may not really understand how to best manage their classrooms to help those with ADHD learn. Here are basic points about ADHD that teachers need to know.
ADHD is a real disorder
After years of research and worldwide experts agreeing that ADHD is a real neurobiological disorder, there are still some who believe it is a made up diagnosis - an excuse for bad behavior. All the major medical associations and government health agencies recognize ADHD as a genuine disorder because the scientific evidence indicating it is so overwhelming."
ADHD behaviors are not a cause of bad parenting
ADHD behaviors show up in many ways - hyperactivity often shows up as walking around the classroom; impulsivity shows up as blurting out answers in class, and inattention frequently shows up as not paying attention. These symptoms aren't a result of bad parenting but are part of the disorder and must be treated as such for any improvements to take place.
Positive reinforcement works much better than negative reinforcement
Children with ADHD tend to respond to positive reinforcement to correct undesirable behaviors. When you, as a teacher, react in a negative way, these behaviors may worsen, not improve.
Children with ADHD do not want to be singled out
Children with ADHD usually feel like they don't fit in with their classmates. They feel different and out of place. They don't want you to call attention to their ADHD or their weaknesses; it is humiliating. Instead of singling them out find constructive, positive ways to help them learn.
Every child with ADHD is unique
Every child with ADHD is unique and symptoms don't always appear the same. For example, one child may struggle with hyperactivity, always fidgeting and having a hard time sitting at their desk for more than a few minutes. Another may not have hyperactivity but may become easily distracted, finding it difficult to follow a lesson for more than a few minutes. Each child must be treated as an individual.
When something goes wrong, it isn't always the fault of the child with ADHD
When a ruckus erupts, it is easy to place the blame on the child with ADHD, after all, he is usually at the center of any confusion or disturbance! But, simple statistics tell you it can't possibly always be his fault; there are other children in the class and they aren't all perfect angels all the time.
Hands-on, kinesthetic activities and approaches to learning work best
Many children find lectures, worksheets and endless "desk" work boring, mundane or tedious. For children with ADHD, these tasks can be downright torturous. Most children, not just those with ADHD, learn better through interaction; lessons that evoke several or all of the senses tend to be remembered.
There are some simple ways to make your classroom more "ADHD friendly"
Keep your day structured and consistent, post daily rules, schedules and assignments on the board, allow for scheduled breaks regularly throughout the day. In addition, specific accommodations, such as seating at the front of the class or using secret signals to get a child back on track are helpful.
Medication is not a cure for ADHD
There are many medications that help to reduce symptoms of ADHD but the most effective treatment is a combination of medication and behavioral strategies. Just because a child is on medication doesn't mean that you don't need to do anything else.
Section 504s and IEPs need to be followed
When one of these documents were created the parents and educational professionals determined that a child needs and deserves certain accommodations within the classroom and the school to help him succeed. Even if you don't agree with the accommodations listed, you still need to follow the document. This is a legal document and parents can take legal steps when it isn't followed.
Parents need to be kept informed
Come up with a regular form of communication with parents. This can be an email each week about upcoming test dates, projects that are due, upcoming field trips or other important classroom information. Try to accommodate any requests for parent-teacher communications. If no request was made but a child with is falling behind, reach out to the parents asap.


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Search for
Check availability and book.
This day is aimed at showing the coach assessor that you have the required sailing ability to become an RYA dinghy instructor. You should be confidently able to sail to a high standard on all the skills on the Seamanship Skills course, including sailing in adverse circumstances.
On successful completion of this assessment day your logbook will be signed off and you will need to progress onto an RYA dinghy instructors course in the next 12 months.
Price per person, minimum 4, maximum 6.
Wimbledon Park Watersports Centre Home Park Road Wimbledon SW19 7HX
We recommend using public transport to get here.
Sat nav post code SW18 5NW takes you to McCluskey's newsagents, on the corner of Revelstoke Road and Elsenham Street, just outside the park.
There is a small pay-and-display car park by Revelstoke Road, but it is often full.
Free car parking is also available at the Wimbledon Park Road entrance (sat nav SW19 6PE). It is a slightly longer walk across the grass to the Watersports Centre.
For more details email email@example.com
During the Wimbledon Tennis Championships there is no vehicle access to Wimbledon Park for dropping off and collecting. These parking restrictions may be enforced before the start and after the end date of the championships. Please check the All England Lawn Tennis website for specific traffic restrictions.


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Would you like to get insights into current technology trends and developments in order to increase your own innovative power? Leverage external innovation for your company with the help of our scouting process. We identify and analyze based on your strategic goals and needs:
With our long-standing expertise and competence as well as our widespread network in the most innovative valley in the world, we are the first address for German companies who want to harness the world of innovation and startups for their long-term success.
Through our scouting process, you'll get an individual insight into the world of innovation and digital transformation in a short time. Your company can thus test innovation concepts in a particularly cost-effective and time-efficient manner or react to risks through trends and innovations.
Step 1
In a multi-day "engagement workshop", we create a common ground by defining goals and challenges to be solved.
Step 2
Over a certain period of time, we are continuously researching trends, innovations, identify and analyzing disruptive startups and researching other interesting contacts.
Step 3
We select the suitable contacts for you based on jointly developed filter criteria, from the generated database.
Step 4
We will present the results of our scouting in regular reports, which will show you the appropriate innovation opportunities/chances as well as potential risks for your business model.
Step 5
Based on continuous feedback and the success rate of contact brokerage, we continuously adapt the scouting approach to your business.
Miele is the world market leader in premium household appliances and is distinguished by its high-quality products. Digitalization, however, does not stop at the home appliance industry: On the one hand, it enables new functions, improved customer experiences and new business models, but on the other hand, it also offers the potential for disruption. In order to exploit this innovative potential in the smart home sector, Miele commissioned German Silicon Valley Innovators to provide support.
In our first year (2017) of collaboration we are proud of:
Researched Opportunities & Risks
Qualified Opportunities & Risks
Presented Opportunities & Risks
Useful Opportunities & Risks
Proof of concept


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Flat Countdown Leader
Put a little bounce in your leader
Flat Countdown Leader was designed as a title for a low profile presence in the storyline. Designed to be used as much more than a countdown leader! Flat design.
Requires FCPX 10.4 or higher. Requires Helvetica Neue Condensed Black (should be installed on every Mac — if you've removed it, you'll need to add it back or this title will not function properly.)
User Guide:


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But, if you've ever wondered what it might sound like if a BBC newsreader was handed an English translation of some Albert Giraud poetry - well, it might sound kind of like this:
Tuesday, May 17, 2011
Full Moon and Tipsy Charms
The good folks at operamission (who put on last summer's fabulous Così fan tutte: Some Assembly Required) are presenting an inspired double bill of Schoenberg's Pierrot lunaire and Stravinsky's L'histoire du soldat on June 3rd and 4th at the Gerswhin Hotel in NYC. As part of the promotion, Pierrot has been tweeting his quirky, moon-drunk poetry on his own Twitter feed, so, in between exam-grading, I had the idea of getting one of those xtranormal actors to speak one of the poems. (There is a full moon tonight.) Unfortunately, there's not yet a Sprechstranormal that converts text into sprechstimme, but Schoenberg's already done that anyway.
The wine that one drinks with one's eyes is poured down in waves by the moon at night, and a spring tide overflows the silent horizon.
Lusts thrilling and sweet float numberless through the waters! The wine that one drinks with one's eyes is poured down in waves by the moon at night.
The poet, urged on by his devotions, becomes intoxicated with the sacred beverage; enraptured, he turns toward heaven his head, and, staggering, sucks and sips the wine that one drinks with one's eyes.
translation by Stanley Appelbaum
[UPDATE: Now available in German (what Schoenberg used) and Giraud's original French. - Also, couldn't resist changing post title from "trippy" to "tipsy." Why didn't I think of that in the first place?]
Sample all of my xtranormal creations here.
Posted by MICHAEL MONROE at 6:14 PM
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You are currently browsing the tag archive for the 'woman to hand out letters to overweight children instead of candy' tag.
Sometimes we tell the truth because it's already obvious to everyone. Once she realized that she had no chance at all of winning New Jersey's gubernatorial race, it seemed Democratic contender, Barbara Buono, decided to speak the unvarnished truth. One issue in her platform was the promise to provide universal day-care, but this week she said, "We didn't have the resources (previously to fund day-care) and we certainly don't have them now." Politicians, telling the truth? What is this world coming to?!? The fact of the matter is that she – along with the rest of us in the Garden State – had done the math. Governor Christie + Superstorm Sandy (minus a lot of weight via bariatric surgery) = Re-election.
Sometimes we tell the truth by accident. One of my favorite guilty pleasures is watching The First 48, a documentary-style series that follows homicide units as they try to solve crimes within two days of the event. In one episode, a very large man with oddly long, pointy fingernails sits on his porch and talks to the police as cameras roll. "I don't even own a car, so it couldn't possibly have been me who did it!" he insisted. Walking away from the man's house, the detective looks at the camera and says, "We never told him the means of death, so how did he know it was a car that killed this victim?"
Sometimes telling the truth can be downright obnoxious, as is the case with a woman in North Dakota who planned to hand out letters to overweight children on Halloween that tells them they need to lose weight. I've got a feeling Mischief Night will make a return appearance for some time at her house!
But every once in a while, the truth will set you free. When this bus driver, known to friends as "Big Country," saw a woman standing on the edge of a bridge, he pulled the bus over, walked closer to her, put his arm around her in a bear hug and asked, "Don't you want to come back over to this side of the ledge, Miss?" And she did. She came off the ledge and prayed with him. After the police arrived, he got back on his bus, and the patrons applauded. The videotape of the incident went viral, and rightfully so. We wanted to celebrate this humble hero who stepped up and helped someone in pain. He had the truth on his side, and – I have to believe – God had his back. That's the kind of truth that won't steer you wrong.


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Kristen Schaal shops at the FAO Schwarz of sex toys (VIDEO)
Thanks to The Sexy Book of Sexy Sex (Chronicle Books), by comedian Kristen Schaal and Daily Show With Jon Stewart writer Rich Blomquist, erotically challenged adults can finally learn all the dirty little secrets…from knowledgeable folks other than those wise and wanton members of Generation Sext!
The titillating twosome impart valuable lessons that SexEd instructors never teach high schoolers (except in private tutoring sessions, wink, wink), including: Household Objects That Can and Cannot Be Used as Dildos, Things You Shouldn't Think About While Masturbating, Pubescaping, How to Escape From the Closet, Jokes to Play in Bed.
In this video, Schaal and Blomquist cleverly promote their book while browsing in the FAO Schwarz of sex toys.
And, hey. Why not pick up a copy of The Sexy Book of Sexy Sex? Just click the image below. Fun!


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move the room with energizers
Tools to inject energy into the process, get people moving, and have fun.
A resource kit you can use to apply creative collaboration and unleash potential in your team or organization.
Tools to inject energy into the process, get people moving, and have fun.
Tools to unleash creativity, discover valuable insights, and develop new products and services.
Tools for personal development, reflection, self-awareness and how to integrate learning and grow.
Tools focused on implementation, and driving and supporting change in organizations.
Tools to build effective teams - foster trust and openness for better collaboration.
This is designed to work as a standalone workshop or as a companion to the Team Self-Assessment tool. Using reflections and insights on your working process, your team will 'update' its operating system by making deliberate choices about how to work together. The goal is gradual development, not a radical shift. You will design an ideal-state for your team and slowly work towards that.
A 6-week online course that will help you and your team work better together, be more effective and reach your goals. Get the modern toolbelt for culture, collaboration and leadership in times of change and complexity.
Your team is a system. It is complex with multiple and interlocking parts. It has evolved over days, weeks, months, or years to become the thing it is today. Most likely that has been an unconscious evolution. This tool supports you to gradually redesign that system.
We are borrowing the term Operating System (OS) from the software industry, to denote a complex system that supports people to work (programmes to run) and is improved over time through constant, small iterations.
The thing about an "Operating System" is that you're never ever supposed to see it. And the only mission in life of an Operating System is to help those programs run. - Linus Torvalds, creator of Linux (open source operating system)
Bring your team together and put up your statements map from the Team Self-Assessment workshop.
Give the team some time to review the statements. The team should spend enough time reviewing to feel back in the "mindset" of the Self-Assessment workshop.
If you've not done that workshop then take 15 minutes to reflect as individuals on these categories:
Take the categories one-by-one and ask the group:
In an ideal team, equipped for a networked world, with the purpose and culture that we have defined, how might we do this differently?
Take a structured round in the group, asking everyone to contribute. You're looking for positive and aspirational statements that answer the question. Only one person can speak at once.
Here you are aiming for consent not consensus. You don't all need to agree on the new statements, you just need to ensure that nobody strongly disagrees with them.
Explain to the group that when it's their turn in the round, they can either build upon someone else's statement or strongly disagree with it. And if they disagree they must provide an alternative solution.
Continue with structured rounds until you have a decision about the first statement for the first category.
Post up the first statement on the wall, or add to/amend a digital document.
Create as many positive and aspirational statements as you can in the time you have. It's important to say this is hard collective work, and if you're doing it properly it will take time and be mentally tiring.
15 minutes before your session ends choose one statement that you will focus on as a team over the next week. Each team member must verbally commit to focusing on changing that element of the team's behaviour.
At your next regular meeting (or a scheduled one if you don't have regular meetings) discuss only this statement:
How did you do? Did it work? Does the approach need to be revised?
Do this over and over again, with each new statement. It should be a continual iterative process. Think how regularly you update apps on your phone. Almost every day there is a new version of Facebook, WhatsApp, or Google Maps to download, with incremental improvements to the OS.
That is the mindset you need to have.
The purpose of this simple exercise is to demonstrate three key principles useful for creativity and idea generation: quantity is a condition for quality; building on the ideas of others; the ideas we come up with are usually all the same. The format is simple, with small groups standing and drawing apples. At the end of the exercise the whole group reflects and draws out learnings and reflections.
IDOARRT is a simple tool to support you to lead an effective meeting or group process by setting out clear purpose, structure and goals at the very beginning. It aims to enable all participants to understand every aspect of the meeting or process, which creates the security of a common ground to start from. The acronym stands for Intention, Desired Outcome, Agenda, Rules, Roles and Responsibilities and Time.
A short activity to run early in a program, focused on sharing fears, anxieties and uncertainties related to the program theme. The purpose is to create openness within a group. The stinky fish is a metaphor for "that thing that you carry around but don't like to talk about; but the longer you hide it, the stinkier it gets." By putting stinky fish (fears and anxieties) on the table, participants begin to relate to each other, become more comfortable sharing, and identify a clear area for development and learning.
A team-building activity in which a group is challenged to physically support one another in an endeavor to move from one end of a space to another. It requires working together creatively and strategically in order to solve a practical, physical problem. It tends to emphasize group communication, cooperation, leadership and membership, patience and problem-solving.
This workshop aims to help participants define, decide and achieve their goals. By supporting participants to envision where they want to be in a number of years on a holistic level, and defining the steps that will take them there, participants get a clearer picture of the action they need to take.
This exercise is useful for bringing groups together, to create interpersonal bonds, and to build trust. Participants stand opposite each other and have 30 seconds to give appreciative feedback to the other person. The group rotates until everyone has given feedback to everyone else. It is often used as part of wrap-up activities, to create an energized feeling to leave with.


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Most of us have heard the advice that we need to have mentors. Many have even heard that to qualify a mentor the mentor, at least, has achieved the results that you want.
In today's post I want to take this advice a bit further with this shift… Seek mentors first to develop values that are conducive to the life that you want. Don't just seek mentors that simply have the results that you want. Focus on the values they hold.
In the today's day-and-age there is major emphasis placed on wealth. We seem to wear it on our sleeves as if this is the most important value or piece of information about a person. My thought is that many of us are seeking the wrong things (wealth, possessions, status, image, etc) and this may be the very reason many of these things are eluding most.
A little known secret about creating the life that you want is that the glorified aspects (lifestyle, wealth, money, etc.) are many times the offspring of specific values that a person has developed in their life. This may seem counterintuitive at first, considering all of the practices and teaching about visualizing what you want and setting concrete goals.
But the question is: Do the goals have to be monetary or material?
How about holding a value set as the goal or visualizing being the type of person you want to be? We are all seeking something that we think will make us feel a certain way. Many times we think accomplishing a goal will transform us in to the person we want to be. One of the common things I hear from people is that they will be generous when they have enough money to be. The flaw in this thinking is that the value of generosity must be cultivated, it doesn't just appear in a person's life.
Here's the take home. Seek mentors that have the values that you want to have in the future. Learning the values that someone holds deeply will take a little more than looking at their rank on the Forbes List. It will take time, discussion, and transparency.
Is the individual you are seeking to emulate really the type of value-based person you want to be?
Dr. Lee is a nationally celebrated author, international speaker, and CEO of CMLEEJR Companies. LLC, a personal development brand that conducts seminars on high performance and mental conditioning for teams, organizations and students.
He holds a degree in Biology (B.S.) from University of the Incarnate Word, and degrees in medicine (M.D.) and business (M.B.A.) from Drexel University. A decorated war veteran, Dr. Lee served in the United States Air Force for 10 years with several assignments, his last being a flight surgeon flying the T-38 and U-2 airframes at Beale AFB, CA.
Dr. Lee is the author of the inspirational memoir "Well, My Mom Says…" as well as the recently released "PERSIST" in 2017. He is a columnist for several publications and his work has been featured in Live Happy Magazine, Black Fitness Today, and Essence Magazine to name a few. He regularly appears as a on-air TV health expert and has been featured in segments on ABC, CBS, and FOX television stations.
Recently, Dr. Lee was named Top 40 under 40 by the Sacramento Business Journal (2014) and Drexel University (2016). He was honored as one of the top healthcare entrepreneurs to know by Becker's Hospital Review, and is one of the latest recipients of the Black Enterprise Modern Man award in 2016.
Dr. Lee is a devoted husband and father. He lives in CA and loves spending time with his wife and 3 children.
Also published on Medium.


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Mt Washington
Early in my teaching career, I was assigned the assistant coach of a junior varsity lacrosse team. I had never played lacrosse; I did not even know the basic rules. I felt well outside my comfort zone. Despite my trepidation, I entered the season determined to contribute positively to the team.
Fortunately, the program included a number of excellent and experienced coaches who would mentor me for the season. The varsity head coach explained the system they used from the freshman to the varsity team and the fundamentals they focused on reinforcing. The JV head coach assigned me certain tasks and responsibilities within my skill set that set me up for success rather than failure. Having previously coached other sports for several years, I was already able to help the players with the mental aspect of the game – readying oneself for a game and maintaining one's cool in challenging situations – and as the season continued, I branched out offering more sport specific advice. That season reinforced in me the value of venturing out of my comfort zone and encouraged me to do so in the future.
Fast forwarding nearly twenty years, I found myself standing at the base of Kinsman Notch this winter working with an REI Ice Climbing group. Ice climbing? I'm more of a rock climber; how did I get here?
For years, I had gone out once or twice a season for an ice climb. While I enjoyed the sport itself and saw the cross-over of various skills, the cold discouraged me. I am not tough (anyone who knows me would heartily agree), but it's more than simply not wanting to be cold. I love cross-country skiing and running in the winter, and I feel a great sense of empowerment enjoying these activities when the temperature drops. But for even longer than I have been climbing, I have had joint implant for my right ring finger. As a result, I need to tape my ring finger to my middle finger for support when I climb, and the poor circulation in my hand is exacerbated by the cold. My finger has turned blue several times in colder hockey rinks.
About four or five years ago, I followed the advice and encouragement of my friend and mentor, Art, and decided to expand my guiding repertoire. That winter I began to assist the MMG winter trips (though I had not signed on for the single digit temperatures at my first MMG winter training day). Underdressed because I lacked the proper clothing but anxious to learn, I soaked in both the big picture topics that we discussed that day as well as the subtle tips the more experienced guides provided. From others' suggestions on how to swing the axe more effectively and efficiently to Mike's advice of placing the carabiner in one's teeth to avoid its sticking to one's lips, I broadened my knowledge base. On the drive home, it seemed like an hour before I could feel my toes, but I left the day excited about the upcoming opportunities.
A couple of weeks later, I shadowed a weekend REI Mount Washington trip. Armed with a borrowed set of Gore-Tex bibs, a warmer puffy, and a set of proper mittens and gloves, the cold was a non-factor. In fact, I needed to take off a layer on the last leg to the summit because I was overheating. I spent the weekend absorbing all the tips that Art and Jim offered: adjusting the grips on the poles, carving out steps, and effective layering of clothes to name a few. By the time we returned to the truck on the final day of the trip, I was exhausted but hungry to learn and to experience more.
In the following few winters, I climbed more with my friends and helped out with the ice climbing trips for the school where I teach. This past year, I even invested in a set of boots and axes and took advantage of additional free time this January by climbing recreationally with friends and working with my more experienced colleagues on several of the MMG ice climbing trips.
Following a climb near the Greeley Pond
At the base of the pitch.
Happy to have the rope above me
Although more knowledgeable about the sport of ice climbing than lacrosse, I felt less sure of myself than guiding rock. However, I recognized that despite the different terrain and techniques between ice and rock climbing, the heart of guiding remains the same: build and maintain a level of trust in the guide and the safety systems to help guests venture out of their comfort zone by providing them with enough advice (but not too much) so that they can accomplish the task. Each day, I observed the way Alex, Erik, or Tim taught the fundamental skills, and I tried to apply those lessons to my own teaching. I learned so much conversing with each of them on the drives to and from the crag as well. And I learned from the guests on those trips. Seeing them struggle and succeed, I talked with them about the process. I reflected on what helped each climber most and saw a variety of effective ways to present an idea.
Erik teaching a lesson to a group
I have found through my experiences as a teacher, a guide, and a climber myself that stretching one's comfort zones is when the greatest learning takes place. This past winter, I certainly applied this mindset to my own winter climbing, and I sought out situations where I felt safe but less confident in the past. Carrying these lessons forward, I am excited about this coming rock season and all that it will encompass.
For me, the calculated risks that I took yielded tremendous success for myself as a climber, a guide, and an individual. I encourage others to do to same.
Good luck on the rocks in the coming months.
Todd Goodman
This past fall, our friends at Mammut were kind enough to let us test the Broad Peak Hooded Jacket. Having worn similar jackets from other companies over the years, I had expected a range of uses and parameters. This jacket far exceeded my expectations.
The Broad Peak Jacket
For starters, the snug fit tapered well to my body, insulating me from the cold and wind while still stretching enough so that I could add layers and still move comfortably. Rock climbing this fall, I found the Broad Peak packed down nicely so that it did not take up much room in my pack and served as a valuable piece when I was belaying on a cold day. The front collar and hood provide good comfort without making me feel claustrophobic. and the hood was snug, but not uncomfortable, effectively trapping in the heat. Especially when I wore a hat underneath, I felt noticeable warmer.
Alex sporting the Broad Peak on the summit of Mount Washington
When I was out and about this winter in cold, windy weather wearing the Broad Peak under a soft shell was plenty warm. Since this past winter was milder than most, I did not use it as a layering piece when active because it was, in fact, too warm the few times that I tried. Had I ventured out in the few really cold days, I certainly would have brought this jacket with me. In addition, the jacket worked quite well around town, standing or walking around in windy conditions (especially one cold winter night when we wandered the streets of Somerville looking for our car).
While I am hoping that the cold days are behind us for this season, I am not packing the Broad Peak away just yet.
Art staying warm for the belay
I expect to use it in the coming months when belaying on some of the colder spring days, and I plan to add it to my winter layering system next season.
Todd Goodman
Finally springtime has made the appearance in the lower elevation areas of the White Mountains and most climbers are ready to put on the rock shoes in search of a warm dry climb. Mt Washington on the other hand is Easing the Grip ever so slightly. The snow pack is melting out at the parking lots (2000 ft) and the temperatures on the mountain have moderated but even so once you venture onto the mountain its a snowy white world all the way to the summit and its May 1.
Road into the cog base station and towers completely covered in snow and ice at the top!!
Kelly has a Rainier climbed planned for this July. She has been working hard at fine tuning her skills in the mountains. This trip was planned for additional work improving overall fitness on long tough climbs, to refine footwork on snow and to gain comfort on the steep descents.
Conditions for Kelly's goals were perfect on the mountain.
We planned for overcast the entire day – but the skies opened just enough for great views of mountains and the valleys below.
The summit cone was entered encased in snow.
Quite casual on the summit with a slight breeze and 25 degrees.
Kelly's 2nd time on top of Mt Washington – Congrats to her for a great climb.
The descent was steep and slick. Kelly worked on the plunge steep and other moves to gain comfort while facing the downhill line. The following day Kelly and I climbed Cannon in under three hours and our descent was less than and hour. Kelly improved in all areas on this two day trip – she was able to Ease her Grip in the mountains.
Art Mooney
Mooney Mountain guides is proud to work closely with Mammut North America. we have a quality relationship with our friends at the headquarters in northern VT. Each year Mammut hooks us up with some of their quality product to use, abuse and test in the field. Recently, we've also been joining them in VT to share some technical knowledge with the employees and other groups and outfitters that they support. It's a great two way relationship for all. Twice in the past few years Mammut has outfitted the guides at MMG with the mens Ultimate Hoody. 2 years ago we got them in red, while this past year we got the upgraded model year in an eye catching green.
MMG crew in Red Ultimate Hoodies
The following is a collection of thoughts on the Ultimate Hoody in general, as well as the changes for the new model. This experience reflects well over 100 days in the field ice climbing, mountaineering and skiing.
Erik on Hanging by a Moment
The most unique thing about the Ultimate Hoody is its inclusion of a Gore Wind Stopper membrane. In general we like to have layers that do one thing great (soft shell for mild conditions, wind shirt for windy conditions, hard shell for full on…). Often times by trying to make a layer that takes on multiple tasks you end up with a jacket of all trades, master of none. We're not a fan of this compromise. The Ultimate Hoody has blurred this line by including the wind layer into the soft shell layer. I find that this makes the soft shell less breathable, but more useful in windy conditions, and has allowed me to stop carrying a wind shirt. It's performed so remarkably that with roughly 20 days of Mt Washington's worst weather I have yet to don my hardshell this season. The only sacrifice in the blending of these two layers has been a bit less breathability, which is compensated with large pit zips and opening up the front.
Art on Geographic Factor, Alex on The Promenade
We've found that there have been several key improvements in the new model year. All agree that they are slightly roomier in any given size than last year. The new thumb loop design is lower profile and more comfortable to use with or without mittens. Most of all, the addition of a chest pocket is a huge improvement as a place to keep essentials that need to be easily accessed. While fw of us put it to use, this pocket also has a port to thread headphones through, along with an additional keeper near the hood to keep headphone wires out of the way.
Alex testing the Ultimate Hoody's wind and waterproof capabilities on Hillmans Highway and a secret woodsy powder stash
Art Mooney, one of Mammut's sponsored guide's and one of our lead guides had this to say about the Ultimate Hoody
"Comfortable, roomy yet lightweight, freedom to move, windproof, water resistant, need we say more?"
Alex and Erik just had what may have been the course of their winter. Ski guiding is a relatively small segment of our business, and that of the NH guiding business in general, so when we get a day of this work, let alone a long weekend of it we're excited. We're currently trying to expand our ski programming to get more folks introduced to the world of back country skiing. The skiing and techniques required is not overly burdensome, but getting instruction for your first day out will greatly quicken the learning curve. As you get into the world of Ski Mountaineering their is a a slew of technical skills that need to be refined in order to participate safely.
This group of three was curious about getting into the world of back country and ski mountaineering, so we designed a three day curriculum to introduce them to the techniques and skills required. On day one we went over gear and clothing requirements for being in the backcountry. We practiced transitions ( moving up hill to downhill, which requires a number of equipment changes) and beacon searches in case of an avalanche burial. On day two we practiced moving as a rope team, dug a snow pit and experimented with a number of stability tests, and what these testes tell us about the relative avalanche safety. On day three we combined many of the formerly learned skills to ski Hillmans Highway in Tuckermans Ravine! The weather kept us from covering all that we wanted, but that in its self is a great learning experience, and gave us ample opportunity to address not only surviving but thriving in those conditions.
If you're getting tired of shredding groomers and riding lifts, or want to take your skiing to the next level, get in touch with us to book a custom back country ski day. NH is blessed with a wide range of terrain from historical backcountry ski trails at lower elevations, to big mountain lines in alpine terrain. The prime season for the bigger objectives is fast approaching!
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Twice a year Mooney Mountain guides offer's and exceptional trip, ascending Mt Washington with an overnight in the observatory. This trip is great for those who want to summit Washington and aren't sure if they can do it in a day, or those who have already done it and are looking for something new.
We get a late start from Pinkahm Notch after going over clothing and equipment needs. This puts on on the summit mid afternoon. After the obligatory pictures and high fives we head inside to prepared coffee and snacks! After settling in and getting comfortable the head of the Observatory staff gives us a brief tour and intro to the building and the scientific work going on in the Observatory. We then have dinner with the whole crew, chatting up the volunteers and scientists and getting great stories. After dinner they were nice enough to open up the museum for us to learn more about the science and history behind Mt Washington. The next day we wake up at a reasonable hour, have a grand breakfast and mosey on down the mountain.
Doing the trip this way certainly lessens the technical demands of a usual day hiking up and down Washington. Despite that, its still an awesome accomplishment and an exceptional experience. We book these days far in advance each winter and spots frequently go fast. if you're interested in joining us next year for one of our two over night Observatory trips ( 1 in Feb, 1 in March) get in touch early!
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The Mooney Mountain Guides were out in force this past weekend. below you'll find a couple of snippets of what went on.
Lynn and Mike visited us from South Carolina for their third attempt on Mt Washington. In the past, bad weather has thwarted their attempts. This past Friday looked like the best weather window of the long weekend, so we made hasty plans and changed our schedule around to get them the best shot of success.
Sure enough the forecasts delivered. Fog and steady snow hampered visibility, but coupled with 15mph winds at worst, created an eerily calm atmosphere while on the belly of the beast.
Mike and Lynn finally got their white whale.
After a day to rest up on Saturday they rejoined us for a sunny morning of ice climbing on Newfound Lake
On Saturday, good friends Connor and Yaffe joined us for a bitterly cold and bitterly awesome day of ice climbing in Crawford Notch. Connor has climbed ice before, but not in a while, and Yaffe was a first timer.
We chose the Trestle slabs as our starting location. This is an ideal classroom for ice climbing, with a 100′ slab of low angle ice, and a wall of low ice bulges to practice swinging and kicking on, with a particularly fluffy crash pad at the moment.
Connor on the North Face of Everst. Ok, fine. It's just a spindrift filled picture of the Trestle slabs, but hardcore nonetheless.
After our warm up there we went to Standard route to finish the day. This meant that Yaffe got in his first ice climbing and his first multi pitch climb in one day. Not bad, Yaffe. Not bad.
While I was on sunny south facing ice Sunday, another group of three was battling brutal winds on Washington. This tough group made the summit on a day when winds reached near 100 mph and the cold was COLD!
Hopefully some pictures to come.
With most of the crew staving off frostbite and hypothermia in what finally feels like winter, two MMG guides traveled to Red Rocks NV where they are staving off sun burn and dehydration!
Derrek and Alex are out there for a week guiding a handful of students from Middlebury College's outdoor program.
This is the premier destination for winter time rock climbing, and Im sure a welcome reprieve from the cold of a NH winter.
Thanks to all our guests and students who joined us this weekend! We look forward to hopefully seeing you in the mountains again soon.
The Mooney Mountain Guide Crew
The winter season is here. It was quite a shift from the warm desert of Red Rocks, Nevada and into to cold of New England. Yet the psyche is high and MMG is is off to a great start. Routes include a few laps on the Black Dike, Standard Route, Shoe String, Kings Ravine, and routes in Huntington's Ravine. Thanks to all the MMG guides and guests who made the first week of the '14, '15 ice season a amazing one.
There's plenty to go around, come and get it!
Art enjoying pitch two of the Black Dike
Finding some good ice in Shoe String
Standard Route
Crossing the Presi-ridge in 80-mph winds
Kings Ravine!
Early season = awesome climbing
Crossing the Alpine Garden after a successful day in Huntington's
Topping out in Huntington's
To Nick, climbing and mountaineering is less about achievement. Nick prefers to use the mountains as a place for discovery. He does not limit this discovery to natural places, and spectacular views; in addition to these, Nick takes time for self discovery and reflection. Knowing this about Nick I felt that a traverse of New Hampshire's Presidential range was a perfect objective.
Foreground Mt. Adams, Mid-ground undercast clouds, Background Mt. Washington
New Hampshire's Presidential Range is the loges exposed alpine ridge-line in the eastern half of the U.S. It also boasts eight summits, Mt. Washington being the tallest in the North East. There are some options on how to start and finish the traverse, however, our path would take us 24.5 miles over which we would gain and loose 7,200ft of elevation.
Day One:
Our journey began at the Appalachia trail head where we walked 5 miles to tree-line, eventually topping out at the AMC Madison Spring Hut. With it being early season, Nick and I decided to stay in the huts operated by the AMC. This option allowed us to cary light day packs, as apposed to heavy overnight packs.
View from Madison Spring Hut
Our walk to the hut was beautiful, following a stream fed by an alpine spring made it even better. An easy pace with good conversation, gave us plenty of time to relax on the porch of the hut before we were served a delicious hot meal. One of the most stunning sunsets over a blanket of undercast clouds made a great ending to a even better day.
Sunset at Madison Spring Hut
Day Two:
Day two dawned bluebird skies, and 20% humidity. A perfect day to hike across one of the most stunning landscapes in the east. We passed deep glacial cirques, and craggy summits on our way south. After our hike across the the Northern Presidentials, we arrived at the AMC Lakes of the Clouds Hut at the foot of Mt. Washington. We sipped hot coco as we unpacked our packs and prepared for dinner. Another wonderful four course meal. Both tired, we headed to bed early for day 3.
Starting out on Day 2
Midway Point Day 2
Day Three:
Nick and I awoke to the sound of rain blowing against the window of the hut and coffee brewing in the kitchen. Two large bowls of oatmeal prepared us for our journey across the southern end of the range. Out the door we were met with rain, but it didn't detract from the experience. We were prepared with rain gear to stay warm and dry. Over the summit of Monroe we went.
No more rain, and good visibility.
Nick and I had been out for two hours,when suddenly the rain slowed to a stop and the fog lifted. The skies remained cloudy and dark, yet the clouds were in the upper atmosphere and visibility increased to about 30 miles. We completed the final 2/3rds of our day with beautiful views all the way to Mizpah Hut. By this point in our travels we had gotten to know some of the other southbound hikers on the trail. Having dinner and breakfast with these other hikers, Nick and I got to know them a little. Walking into the hut, it was like seeing old friends at the local watering hole. Another hot four course meal was served. Desert of cream cheese brownies sent us full and warm to our bunks.
Final Summit in the Presidential's complete.
Day Four:
Breakfast and goodbyes to the hut workers, then we were off down the trail. We were out around lunch time. On our hike out Nick and I reflected on how the mountains teach us about our selves. Our physical fitness becomes apparent, our decision making, and what is important to us. Nick and I promised to meet again for another mountain adventure in the future. Between now and then, Nick will go to Mt. Rainer in the Cascades of Washington, as well as Mt. Elbrus in the Caucasus of Russia. No doubt that he will have done some self discovery.
Thank you Nick for a great week on the trail.
Alex Teixeira
MMG Guide
Mooney Mountain Guides calls this blog posted trip the New Hampshire sampler – a day of sport climbing, a mountain adventure, and an alpine rock day on Cannon Cliff. This three day action packed event is not one for a week heart or mind.
Steve is a motivated man, when he sets his sights on a climb, a goal, a project he gives it 100+ percent. This was crystal clear from the beginning. United a not so favorite airline of his canceled his flight earlier this week and within a short time Steve was in the car racing from New York to New Hampshire. The weather pattern was solid, a mid week break from Peppercom was needed, and the body and mind were ready to climb.
Rumney Rocks was the first stop on Tuesday. The skies had cleared from the weekends low pressure and the cliff was drying out fast. A visit to the Jimmy Cliff got us off on the right tune, Bonsai was next with a fine display of sending a project by MMG guide Alex, and then to complete we ventured over to the Main wall for a steep technical face climb that put on the first of many pumps during the week.
A quick cardio workout romping up the Clippidy Do Dah!!!
Main Cliff action as Steve nears the belay.
Off to a good start.
The great weather continued on Wednesday which happened to be our Mt Washington mountain day. To both our surprise the mountain was in late winter condition with snow and ice covered trails from the Cog Station to the summit. There has been over 1 foot of new snow since May first which is quite unusual even for the rock pile. The new snow along with brisk temps and a stiff breeze make us feel like we took a step back in time by a few months.
Thanks to Julbo for keeping our vision in order – excellence with eyewear for mountain travelers and more.
Bluebird skies, wild rime ice, all in all a spectacular day.
The summit cone was tough – bear down and keep on trucking.
The prize Steve's 13th time on the summit
The base area – four thousand feet lower – in spring time condition.
Our third day – time to ramp it up!!!
Cannon Cliff is New Hampshires finest alpine rock area. Our 1 hour approach to the Whitney Gilman wanders up the steep talus field to the base of the serpentine ridge. The WG ridge is a classic old school 5.7 route first completed in 1929. This was our last day objective and we were set to take it to the top.
All the movement skills are put to the test climbing on Cannon. Cracks, faces, loose shattered rock, wildy exposed moves as one works back and forth along the 600ft ridge climb. The Whitney Gilman Ridge can make one feel like they are climbing in the Alps.
The final pitch – Steve jamming and liebacking the final corner to the top.
The descent – snow and ice again?
Micro spikes on the Guide Tennies was the ticket home.
Steve and MMG guide Alex blasting home on the return.
Steve has come to New Hampshire many times to climb with MMG. This trip was one of the finest, it was
full of SERF – Surprises, Educational, Rewards, Fun time for all.
Thanks to Steve – for this amazing three day sampler.
Art Mooney


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Sure, the Supreme Court's decision is important. But there's more to it than that.
Obviously, the high court's decision on Obamacare will be monumental. That's because it deals with two clearly defined foes, pitted against each other. One believes the Constitution tells us what government can and cannot do to us. The other believes that concept is old-fashioned. We might call them the "play-it-by-ear crowd."
But there is an equally monumental issue at play beyond the court — a clear majority of Americans do not want Obamacare. They have not wanted it from the start. The more the president pitched it, the less they wanted it. They remembered that the more their moms pitched spinach, the more they hated it.
Now, politicians sometimes shove new laws down our throats. Laws a majority doesn't want. But these normally deal with small aspects of our lives, economy, and society. Obamacare deals with a huge chunk of our economy. It affects every one of us. And since a majority of us does not want it, our elite lawmakers ought to listen.
The reason that folks reject the Obamacare plan is clear — many believe it is wrong for government to force us to buy something. In this case, health insurance.
Many believe we have enough government already. The plan adds hundreds of new bureaucracies to the jungle in Washington. It adds many thousands of new bureaucrats. That includes 4,000 new IRS agents to chase down the fees and taxes. Just what we need, eh? Anyone who looks at an organizational chart of these bureaucracies and how they connect must believe the chart is a joke. It would confuse even Rube Goldberg.
Many dislike the lies and sloppiness. The Congressional Budget Office (CBO) and the president promised the plan would cost an extra $900 billion. Now they say it will cost twice that. And the CBO always, always under-estimates costs. Medicaid cost 10 times what the CBO promised. Folks don't like that deceit.
The president solemnly promised insurance premiums would go down. They have gone up — a lot. He promised no one would lose health insurance from an employer. Now government reckons at least 3 million people will lose their insurance. For starters. Folks don't like stuff like this.
To lots of folks, Obamacare is like a house built by a guy who only knows how to build with steel. The powder room is stainless. The bathrooms, too. The floors as well. Because this guy knows only steel. The guys who designed Obamacare know only government. You ask them to solve a problem and their only material is government.
In other words, we could do better. Sure, we can improve health care in this country. But we can do so without armies of new bureaucrats. We can do so without increasing government's powers and without allowing government to gorge on more of our economy.
How can we do this? Let us have government lay down some rules. Some standards. Some requirements. Then let individuals and businesses and hospitals and doctors operate within those rules. In this way, government fulfills its responsibilities. It protects its citizens — by laying down rules that accomplish this.
If this sounds naïve to you, consider the IRA industry. And the 401(k) and 403(b) industries. One hundred million workers. Trillions of dollars. All the players perform within guidelines from government. Guidelines that protect workers' money. There is no big IRA or 401(k) department in Washington. There is no army of bureaucrats spewing out mountains of regulations.
We could do the same with health care.
Why, then, did the president and Congress create the stainless-steel monstrosity they did? Virtually none of them have worked in the private sector. Virtually all are millionaires. Their government health-care plans are free or cheap — and comprehensive. Their pensions are so rich they would make you gag.
In short, they are a pack of elites. And they never bothered to climb down from their plateaus to ask us lowly peasants what we might want in health-care reforms.
Maybe if the Supremes kill this monstrosity, our leaders will go back to square one. And at square one, perhaps they might listen to a few voices from outside their beltway bubble.
They could do a lot worse than this. That is the problem. They already have.
From Tom...as in Morgan.
Tom Morgan writes about financial and other subjects from his home near Oneonta, in addition to his radio shows and new TV show. For more information about him, visit his website at www.tomasinmorgan.com


text: Collection of cutlery "Uralochka" is amazing addition to your dish collection. Elegant floral pattern, original style and classical forms - all these qualities are combined in one collection. Exquisite buyers can not appreciate these wonderful cutlery. Strong, easy to wash, do not bend and will serve you for many years.


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Achievements Of BAMCEF
- During Kanshiramji's time network of BAMCEF was in 13 states and 140 districts. At present nationwide geographical network of BAMCEF has reached up to 31 states out of total 36 states, 539 districts, 3700tehsils and over 1 lakh villages.
- Out of 6000 castes people of 3700 castes are working together as activists. While disparater incite using hatred against Muslims we are creating a feeling of brotherhood among SC, ST, OBC and Muslims at national level. There is nobody among SC, ST and OBC ready to fight against Muslims where our influence is.
- Cores of rupees have been spent on this.
- Agitations have been held throughout the country in order to release 52 thousand innocent Muslims.
- There are 1000 full-time workers (pracharak) on whom Rs. 4 crore is spent annually.
- There are 77 offices throughout the India.
- Daily papers, weeklies, fortnightlies, monthlies, etc. are published in 11 languages from our own press.
- Literature of about 1core goes to the society annually.
- There are 5 lakh activists throughout the country.


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S: Legionville
BC: It's the little things that make life beautiful. | LOVE YOU SO MUCH | MISS YOU!<3
FC: It's the little things that make life beautiful | aka you! | Legionville
1: Sugar and Spice and Everything Nice...
2: Our Counselor | Our cabin Leader
3: "Girls have a magic all their own." | Our cabin
4: Friends are Flowers that Never Fade
7: You Make My Sun Shine
8: "Girls are Heavens Flowers" | Friends are like stars, you might not always see them, but they are always there
10: Smiles Are Contagious! | Counselors
11: "Good times are even better when they are shared"
13: Fun Times
14: Places
16: Other...(:


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Confronted with my own mortality, in the form of a silver revolver held fifteen inches from my face, the world around me came to a quiet standstill. Instinct took over. There was no time to think. There were no options to consider. I did what I had to do, and I did it without delay.
June 15 started like any other day. I roused myself out of bed around 9 AM, and opened the blinds to expose the western mountains of Medellin, as well as my view toward barrio Belen. I'd been back in Colombia four months, and was due to extend my tourist visa for another 30 days. After three years in the country, the process was second nature to me.
June 15 also happens to be payday in Colombia, which means more people are visiting ATM's to withdraw cash, and more thieves are on the prowl to take advantage.
I showered, dressed, and walked out the door with 150,000 pesos ($40) cash. Half this sum would go toward the 72,350 peso deposit required to extend my visa. The other half would help pay for taxis to and from the Departamento Administrativo de Seguridad (DAS) office.
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In late 2007, I quit my job and left the comfortable life in the USA for the open road with nothing but a 20-pound backpack, a …
If you're looking for a way to challenge yourself in 2013, I've got a proposition to share.
Theaters try to sell every ticket, for every show, and are therefore willing to release excess inventory at a discount.
As a backpacker there is a good chance you will be detained. It doesn't matter whether you're American, European, or Arab, everyone is a suspect at the border.
Backpacking in Europe is expensive. Aside from the flight, your next biggest expenditure is often accommodation. Hotels will ruin your budget unless you're traveling with friends.
Three days on Isla del Sol, in Lake Titicaca; natural beauty and Inca legends
Differences in daily life between Canada and Peru
Iquitos: the largest and most popular jungle destination in Peru
Madrid's Festival of San Isidro has morphed from a religious procession to a full scale arts festival


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The reason Im wanting to discuss these today is because im never a person to purchase something twice, I have to REALLLYYY like something for me to even consider buying it a second time and if I do love it enough I need to share it with you!
The way to use these are pretty simple you take a small handful and sprinkle them into a half full bath and that's literally it, no fussy bubbles, no nasty liquids pouring all over the bottle so you have to rinse it off, just a really simple product that gives you the most relaxing, aromatherapy spa style bath, they have a light scent which is very calming and I feel they really help me to breath clearly, and as I have mentioned in posts before as an anxiety sufferer, breathing clearly is a big deal for me and calming baths are a place I go when im feeling stressed or worried and these have been a god send for me, hence why I am onto the second jar of the stuff!
The salts contain Eucalyptus Oil which is where the soothing calming scent comes from, if you are unwell or have had a long day these will work wonders for you, think of when you use vicks in a hot bowl of water under a towel and the refreshing feeling these give you, they instantly make me feel 10x better if im feeling run down and they soothe aching muscles a gooden!
Another reason I love this product and the Burts Bees brand in general is because they are 100% natural meaning I don't have to worry about any nasties floating around in my bath with me!
These are a really lovely bathtime treat so if you ever feel like a pick me up, grab a tub of these pop the taps on, light some candles and have a long soak in the bath (just don't fall asleep like I have nearly done many a time).
Let me know if you have tried these or anything similar and how you got on!
Lots of love, Frankie x


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Friends I want to share with you a very chatpata or delicious recipe here…This is yummy (:p) ………Indian Bread which has taste of variety…….Normal chapatti is always used for dinner here in India………But to taste different We have to make it delicious in various style…some of them I want to share with you…It can be eaten with mixed pickle or some Indian curry…Lets check some of them day by day……….I used to do this one very often…….and its My creation You can say…..Its yummy to taste…My Hubby like this very Much……….Enjoy it…
- All purpose flour 2 cups
- Yogurt/Curd as much as required to make a dough
- 1 pinch salt
- White oil 4 tbsp
- Red chili powder 1 tsp
- Cumin seeds 2 tsp
- Mix flour, 1 pinch salt, 1 tsp oil, red chili powder, and cumin seeds very well.
- Add Curd as much as required to make a dough.
- Keep aside for 2 hours.
- Make 4-5 balls from the dough.
- Make shapes like paratha.
- Heat little oil in a pan.
- Fry very well both the side.
- Dahi paratha/Curd Bread is ready .
- Serve hot with Pickle or Any other Indian vegetables curry or Paneer curry.


text: Flako4k has a whole dope operation set up to set off his new video for song "Come Again." With cameos by Meeze Montana, Flako brings the bars out letting us know not to count him out when it comes to lyrics. ChekTheCredits is behind the camera directing the visual that is blended precisely with the track exactly and what we would expect, nothing less than fire along with being very well put together. We presume the rapper has some more up his sleeve for the summer and we look forward to some new music. Link below to watch the new video.


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The income statement shows your company's profits or losses for a set time period. You create this statement as a part of the closing process at the end of an accounting period or fiscal year. If the debit balance is higher than the credit balance on the income statement, the debit minus the credit represents a loss of profit for the set time period. If the credit balance is higher than the debit balance on the income statement, the credit minus the debit represents a profit for the set time period.
Income Statement
At the end of a fiscal year or an accounting period close the temporary accounts. The temporary accounts are the revenues, expenses and draw accounts. You close the account with a journal entry. The first half of the journal entry offsets the account balance with an opposite equal amount to the same account. The second half of the journal entry moves the account balance to a different account. For example, to close an account with a $100 dollar debit balance, credit the same account for $100 and debit the account you want to move the balance to.
Profit or Loss
Close the revenues and expenses accounts and move the balances to the income statement. Debits are always in the left column, and credits are always in the right column. When the debit column and the credit column totals are equal, the account balance is zero. You close an account by zeroing out the balance. If revenues are higher than expenses, your income statement will show a credit balance, which is a profit. If expenses are higher than revenues, your income statement will show a debit balance, which is a loss. The income statement is also called the profit or loss statement. For example, for a revenue account with a $500 credit balance, record $500 in the debit column for revenue to close the revenue account ($500 - 500 = 0). Record $500 in the credit column for the income statement to move the balance to the income statement account. The expenses account has a $200 debit balance. Record $200 in the credit column for expenses to close the expenses account ($200 - $200 = 0). Record $200 in the debit column for income statement to move the balance to the income statement account. Now you have $500 in your income statement credit column, and $200 in your income statement debit column. Your income statement has a credit balance of $300 ($500 - $200). Your company made a $300 profit.
Reduces Equity
On the balance sheet, using the accounting equation "assets = liabilities + equity," you include this loss in your company's bottom line. The company owner and stockholders benefit from profits and suffer losses. Show these losses or profits in the equity part of the accounting equation. Close revenues and expenses into the income statement, close the income statement into retained earnings, and close retained earnings and draws into owner's equity. When the income statement has a higher debit balance, showing a loss, that loss lowers the owner's equity and assets.
Using the Loss
The income statement shows a company's profit or lack of profit -- loss -- over a set period of time. Revenue, cost of sales and expenses are all itemized in the income statement. Use the income statement to evaluate whether your current profit margins are acceptable, to spot overspending and to create your budget for the next year. With this information, you can correct unnecessary losses of profit. For example, you may see that your bank fee expense is extraordinarily high, and take measures to avoid paying it. With an income statement that reveals that you are paying too much wholesale for goods, you might find motivation to renegotiate with your current supplier or find a new supplier.
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Solomon Kane: The Official Movie Novelisation
by Ramsey Campbell
Published by Titan Books, 2010.
By rights this book should be rubbish, let's look at the evidence. Firstly, Hollywood has not been kind to the legacy left by Robert E. Howard, the Conan films were camped up travesties and Red Sonja was just a travesty. Hollywood seems to take out all the interesting bits of Howard's writing before focusing in on the most basic (muscly adventure). Second it's a novelisation, now to me that's like someone writing a description of Van Gogh's Sunflowers. Oh yes, they might be yellow flowers in a vase but that hardly conveys the power of the artists intentions now does it. But…and there are two big buts, this is Ramsey Campbell, Britain's greatest living horror writer and secondly it features Howard's most interesting character.
Solomon Kane is a 17th Century Puritan. He fears his soul is owned by the devil because of previous misdemeanours so vows "never to harm another man", but a chance encounter with a group of travellers changes everything. Not only is Kane forced to revise his moral code but his past indiscretions come back to haunt him with a vengeance.
Now as plots go it's not much and certainly bears little resemblance to the exotic and esoteric strands that ran through Howard's short stories but it's a fun adventure and for the casual viewer goes some way to explaining this complex character. You will probably see the ending coming about twenty pages in but just hang on and enjoy the ride and it's fine.
What really makes this work though is Kane's character and most importantly the way this is portrayed by Ramsey Campbell. The Christ like journey Kane undertakes tests the limits of, not just his physical strength but also his faith. This is a man seemingly condemned by God who is forced to try to redeem himself by carrying out Gods work. This duality between religion and violence was always the most fascinating thing about Kane and it is dealt with well here.
Ramsey Campbell manages to take the basic screenplay but weaves in his own subtle dark magic so that the novel sparkles with an undercurrent of deeper, darker things. It's nothing like his normal fairly dense prose and rightly so. Whilst his normal writing requires concentration and rewards the reader with unbeatable levels of unease, this is an adventure first and foremost and demands the direct style it is given. Credit also should be given that both book and movie have avoided Howard's annoying habit of portraying Kane's voice in authentic 17th C Devonian, something which always comes across like a biblical pirate to me.
So it shouldn't work but it does, don't get me wrong it's hardly going to trouble the Booker judges but that's not what it sets out to do. It's great to see Robert E. Howard's legacy given a bit more attention and hopefully it will open up the "sombre and gloomy world" of Kane to a new audience. If you want to try out some of the original stories then my advice would be to get hold of a copy of The Right Hand Of Doom from the fine people at Wordsworth editions here. Expect more (and even better) Ramsey Campbell here soon with a review of the forthcoming Leisure Fiction version of Creatures Of The Pool.
Rating 3.5 out of 5


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In the age of instant knowledge, there should be a whole new way to consume ballet. ALEX ELISEEV pops out a few ideas.
Whispering in my ear between acts, my wife came up with what can only be an all-new term to describe a certain kind of ballet experience: popcorn ballet.
We were lost in another magnificent performance at the Joburg Theatre, watching some of Russia's best ballet dancers on stage, when the idea popped (forgive me) into her head. The show, Russian Ballet Stars, comprised ten short dances, four opera pieces and a grand finale with all of the dancers on stage.
Unlike traditional ballets, there were no grand sets and props, no dazzling costumes, no storyline, just brief explosions of brilliance. The performances covered some of the classics: Swan Lake, Carmen and Don Quixote. The show was a mix not only of ballet and opera, but also of traditional and modern dancing, from the Flames of Paris Pas de Deux to the enchanting acrobatic masterpiece Requiem, performed by Oleg Gabyshev and Lyubov Andreyeva and choreographed by the world-renowned Boris Eifman.
And so 'popcorn ballet' was born, the idea of watching something breathtakingly beautiful without having to concentrate on…
Source : Daily Maverick


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This application is provided under the MIT license, as such no support is offered for its use and utilization is the sole responsibility of the user.
The purpose of this Open Access client is to help users identify redundant XPaths in their Geneos setup. Results are output to a file in CSV format. The Toolkit plugin can be used to display these results in the Active Console.
Quick Setup Guide
What the jar does
When you run the jar, it will connect to your Open Access cluster and will start executing runs (scheduled Quartz Jobs) every x seconds (REPEAT_INTERVAL). Eventually it will terminate after y seconds (LIFESPAN). Depending on things such as number of XPaths and number of timeouts, a run may take more thanx seconds to complete. Every run consists of the following:
After configuring a Toolkit Sampler to read the output.csv, you should have a dataview similar to the one below.
A row indicates a unique combination of Location and XPath, so if an XPath is found at different locations in the setup, there will be different rows corresponding to each one. If there are multiple instances of the same XPath in the same Location, they will be displayed as a single row.
The output will only contain XPaths found in the last run - paths deleted from the setup are not displayed. However, if a path is deleted and later added to the setup again, it would still have its maximum matches count preserved (unless the plugin has been restarted).


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Prospects Begin NHL Combine in Buffaloby Mike Morreale | NHL.com / Arizona Coyotes
BUFFALO -- There are 114 players here for the 2016 NHL Draft Combine this week at First Niagara Center and HarborCenter.
The combine will give all 30 NHL teams a complete physical and medical assessment of the prospects before the 2016 NHL Draft, which will take place June 24 and 25 at First Niagara Center.
The teams will have the opportunity for 1-on-1 interviews with the invited prospects Monday through Friday at First Niagara Center. The medical examinations of each player will take place Thursday, and nine of the 12 fitness tests will take place Saturday at HarborCenter. No player can test until clearing the medical screening.
Here are the four intriguing takes from Monday at the combine:
1. First-round feedback: Auston Matthews, No. 1 on NHL Central Scouting's final ranking of international skaters eligible for the 2016 draft, will have seven team interviews this week prior to testing Saturday.
"I think you want to have good meetings with teams; whatever team you meet you want to show them that you're not only a good hockey player but a good person and respectful," Matthews said. "With the testing, you want to do as good as you can and respectful," Matthews said. "With the testing, you want to do as good as you can and show your athleticism because that's all important stuff. It kind of translates to how you are on the ice."
2. Scouts honor: St. Louis Blues director of amateur scouting Bill Armstrong said the reason they selected Robby Fabbri at No. 21 in the 2014 draft was because their entire scouting staff had him rated the best player at that point; it had nothing to do with team needs.
"We took a hockey player," Armstrong told NHL.com. "You have to hunt like heck to get two more players [similar to Fabbri] in the draft, and that's hard. If you draft three players that eventually play over 100 NHL games you did your job. If you get a superstar every three years, you have a chance to win a Stanley Cup. The superstars are the difference-makers in the draft.
"Whether it's a [Vladimir] Tarasenko, Fabbri or Alex Pietranglo. Those guys can really alter your team makeup quickly."
3. Top underrated prospect: Chicoutimi defenseman Frederic Allard, No. 32 on NHL Central Scouting's final ranking of North American skaters, set career-highs across the board this season in the Quebec Major Junior Hockey League with 14 goals, 45 assists and 59 points in 64 games. Allard is a solid right-shot puck mover.
"He can quarterback a power play and plays a ton of minutes," NHL Central Scouting's Troy Dumville said. "He's an effective player in his own end as well."
4. Quirky question of the day: Center German Rubtsov, No. 5 on NHL Central Scouting's final ranking of international skaters, provided an interesting inquiry that was asked of him during one of his six team interviews Monday.
"They asked me how many times I shave," Rubtsov said. "I don't even remember how many times, but I told them two times a week."


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My new school is going to be using the Daily Five as a guide for our literacy instruction. I've actually been using it for a few years now, but I've revamped some of my documents...And wanted to share them with you. (These ideas were taken from the book!)
Last school year I kept track of how long it took my kiddos to "Read to Self" and "Buddy Read" with the Stamina Graphs. (I believe the book refers to "Buddy Reading" as "Partner Reading"). Each day we'd discuss our successes from the day before and try to read just a little bitter longer...At the end, we'd graph our results and talk about reasons why we did or didn't do better than the day before. Steve and I also have poster templates for "Read to Self" and "Buddy Reading" on our website! Check them out!
I recently make these Daily Five Reading Group Cards for the K-2 teachers at my school. Since we are going to use Daily Five school-wide, we wanted something that would be consistent for the kids from year to year. There are only five different literacy "centers" or "stations" (Word Work, Work on Writing, Read to Self, Buddy Reading, and Listen to Reading) so it's pretty easy to manage the cards. I've also attached some other cards that have color words on them. I name my reading groups by color and have corresponding book boxes for organization. If you'd like more ideas on how I organize my reading groups, check out our Guided Reading Page!
I'm sure I'll be adding more Daily Five documents and ideas throughout the school year...Please feel free to share any Daily Five materials you have too!


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Spa Backyard
Let the new, rolling water steam away your stress, and massage your muscle tissues into a peaceful submission. It is best to avoid overcrowding the decrease deck of your scorching tub by focusing the seating area on the second degree. There are not any leaves, grime or debris from the out of doors parts like there are in outdoor scorching tubs. The situation of your sizzling tub could have a huge impact on your general satisfaction with the unit. And it is very potential, too, as there are numerous residence spa choices out there at the moment.
Area is without doubt one of the largest things that you should take into consideration when you install a bath at your property. Rid your out of doors house of scraggly or sickly plants, and trim overgrown timber and shrubs. These spas will also be positioned in a deck or in a space dug into the ground, but you will want to make sure you maintain easy accessibility to the service panel and guarantee there's drainage within the gap.
Our Design staff works with shoppers daily, and these are a few of the questions that even we ask. When the solar is blazing exterior, there is nothing quite as pleasing as sitting in an outside spa and sipping a drink. Thanks for sharing your hub is a really informative.I appreciated your spa lavatory thought. If you'd like you can also place small aspect tables for allowing your visitors to get pleasure from drinks or relaxation their toes after soaking in spa water.
There are many spa choices available on the market immediately so the big question is the place and when do you start, and what do it is advisable watch out of. Listed here are seven issues to consider. Modern spa design and set up methods permit for a shocking quantity of flexibility in terms of finding the right spa to your yard. This is actually one of the most very important points that you have to take into account on stability as the point of building an outside spa is to sit back and loosen up. It could be unattainable to attain relaxation if you may be just trying together with a wall or straight into your neighbour's garden.
By putting in your spa in-floor, you'll be able to essentially retain all the area and environment that your yard presently affords, while having fun with the benefits of a spa at your whim. The firmness and dimension that is wanted can often be determined manually by the client when utilizing most outside spa booster seats. A two-tiered or a second degree deck can make a superb addition to your hot tub spas.