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Include medical facial
peels and Laser treatments.
Fast, Pain-Free & Permanent, the MeDioStar offers an extraordinary hair removal experience.
View Brochure
The more you learn about Bradford Skin Clinic & Medical Spa, our treatments and our products, the more comfortable you will feel making decisions on what is best for you. Our staff provide honest, expert advice and treatment recommendations.
Our Team
Happy Clients & Referrals are what keeps us growing!
Most of us, knowingly or not, expose our skin to all types of abuse from the elements on an ongoing basis—sun exposure, wind, harsh skin products, unhealthy diet, and other stressors. It's no wonder that we have broken capillaries, uneven skin tone, and other blemishes and signs of damage. The skin specialists at Bradford Skin Clinic & Med Spa provide products, services, and treatments to improve the health and vitality of your skin. Be rid of fine lines, wrinkles, acne, skin conditions, complexion problems, unwanted hair, and cellulite with specialized skin care treatments at our Bradford-based medical spa. You'll emerge feeling and looking refreshed and rejuvenated with significantly improved skin.
Bradford Skin Clinic & Med Spa provides treatments for skin conditions including acne, rosacea, eczema, and psoriasis, as well as cosmetic skin treatments for healthier, more youthful looking skin. Our aestheticians will determine the specific solution needed for your unique skin challenges and then deliver targeted care with the utmost expertise and professionalism.
Bradford Skin Clinic & Med Spa will create a customized skin care treatment plan to help you achieve the results you want. Our advanced skin care services include the following:
Our clientele come from in and around Bradford, Newmarket, and Barrie for the outstanding results that we consistently help them achieve. Plus, our medical spa treatments, in conjunction with the specialized skin care products that we offer, provide two lines of defense against aging and your specific skin care challenges.
Owner Mia Liefso is highly discerning with regard to the skin care products that she chooses to offer. She conducts extensive research and testing before making a product line available to clients, scrutinizing the results to ensure that the products will enhance the skin care treatments provided at our Bradford medical spa. We're not focused on carrying popular product lines—our concern lies with delivering advanced skin care products that work.
Whether you wish to combat premature aging, nourish your skin, or heal your skin from difficult-to-treat conditions such as rosacea, acne, and eczema, the medical grade skin care products used at Bradford Skin Clinic & Med Spa will make noticeable changes to your skin quality.
New products, treatments, and procedures emerge in the skin care business with astonishing frequency, but not every new trend or product is good for your skin. Bradford Skin Clinic & Med Spa eliminates the guess work by offering only proven treatments and products.
For a free consultation in a relaxed, private setting, contact Bradford Skin Clinic & Med Spa by telephone at (905) 775-SKIN (7546) or by email at firstname.lastname@example.com. With the latest technology and most effective treatments and products at our fingertips, we can customize a treatment plan that is ideal for you and your skin.
Read the InBetween Magazine which we are featured in for acne and a ZyDerma™HS distributor.
How to Choose the Right Skin Clinic? Check the Reviews!
amazing staff who is always smiling and making you feel welcomed. I have been coming to this clinic for a couple months now and I have nothing but good to say. The results of my skin is absolutely phenomenal. I will defiantly be recommending family and friends. I have finally found a place that can give me the results I have been looking for, for a very long time. Thank you Maya and Ashley for perfecting my skin and thank you Shelley for always making sure I book my appointments
Dear Mia,
I want to thank you for always providing me with excellent customer service. You are passionate about helping people with their skin and it is so evident that you love what you do.
When I walk into Bradford Skin Clinic I feel the love and commitment from you and your team. You are so very educated and knowledgeable about all your products and I love that you only carry the best, you do all the research and explain everything to me in a nice BIG Picture way (I love that) I love that you are straight to the point and you teach me how to use the products so I get my investment. I feel safe and protected because of the SPF you recommended and this is so important to me. Honestly I feel so smart and grateful to have met you because I trust you.
Thank you, thank you, thank you for bringing the pain free laser machine to your clinic. After one session I have already seen dramatic results, slow hair growth and less hair and now I want to get my legs done!
Mia I want to thank you for loving what you do and sharing your passion with the world!
Love and light,


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I often get asked the question "How do I get more energy?" In an age where we tend to work long hours even when away from the office, we find it hard to power down and give our bodies the rest it deserves. In fact a recent survey showed employees spend an extra 7 hours working on mobile devices outside of regular work hours. This non-stop, always-tuned-in behavior can leave us feeling tired, irritated, and lightweight depressed all before 12 noon! If this sounds like you, then this article should help you get your mojo back — without dependency on coffee or other addictive stimulants.
1. Protein Power
Protein should be eaten at every meal for multiple reasons. For one, without protein, blood sugar can spike and drop quickly leaving you with cravings for sugar at 3pm in the afternoon. No wonder why you keep making trips to the 5Bucks across the street. Save your money and skip the sugar crash by eating 20-30g of protein per meal and 10-15g per snack. Pair protein with healthy fats and starches for the ultimate energy boost. Try these protein-packed lunch ideas.
2. Exercise
Get active if you want to boost your energy. It may sound counter-intuitive but studies show that exercise boosts energy levels in even those who suffer from chronic fatigue issues. Exercise gets the blood pumping and boosts endorphins, the "feel good" hormones. If you are sedentary start moving by walking 15-30 minutes during lunch breaks. Any bit of activity will help with energy and clear brain fog. Need exercise ideas? Try here.
3. Don't Go Hungry
The fastest way to get the energy knocked from you is to go hungry for too long. I've known people who refrain from eating all day and when they get home from work, they are ravenous and irritable. They end up eating waayyy more than they should because the body is trying to make up for the starvation it incurred earlier. This is how people gain weight: starving themselves therefore slowing metabolism. Don't let this be you. Start your mornings by eating something even if just a cup of herbal tea and boiled egg. By eating before hunger strikes, blood sugar will level out thus stabilizing energy and boosting mood. Not to mention, metabolism will increase thus helping with weight loss. Try to eat every 3-4 hours to get ahead of hunger.
4. Refrain from Coffee
So many of you think that coffee is the way to gain magical energy. Sadly it is not a quick-fixer and in fact can cause major adrenal fatigue issues for those whose bodies are sensitive to the affects of caffeine. Not only that, but coffee energizes you than deflates you about 3-5 hours after. Hence why many people drink multiple cups per day — to keep the high going. Coffee also affects your sleep in the worst way causing restlessness and keeping you from entering deep, RIM sleep which leaves you groggy, tired, and reaching for that morning cup of Joe to get the day started. Vicious cycle.
If you are addicted to coffee consider a plan to reduce your intake. If you are looking for coffee alternatives, try black or green tea for 1/3 the caffeine + anti-oxidants. Green tea has been shown to improve weight loss and increase brain power without the jitters. If you apply all 7 tips you may soon learn that you don't NEED coffee to function. A cup here and there for exercise performance or just for the taste is totally okay as long as there is no dependence.
5. Say "NO" to Energy Drinks
Similar to coffee, energy drinks are not only addictive, they also tend to contain loads of caffeine, sugar and artificial chemicals. These ingredients may be doing more harm than good in the long run as this article shows how energy drinks cause seizures. The sugar content alone should be enough reason to refrain from consumption. An 8 ounce serving of Monster Energy Drink has a whopping 27g of sugar! That's equivalent to nearly 7 teaspoons of sugar in just that cup. Crazy enough, Monster drinks come in 16 ounce cans. When is the last time you drank just half a can? Do yourself a favor and skip the sugar spikes and lows which ultimately leads to increased hunger and fat gain.
6. Drink More water & less alcohol
Alcohol is a depressant and quickly sucks the life out of you. How many times have you woke up after a fun night of drinking feeling beat down to the bones? Blame it on the alcohol. Reduce alcohol intake to just 1-2 servings a few times a week or less and increase intake of water. Not only does dehydration create false hunger pangs, it can also exacerbate fatigue. So sip on water consistently throughout the day and limit alcohol intake to beat low energy.
7. Get More Sleep
Sleep is important to reset, recharge and rejuvenate the body to begin the next day on a high note. For those who believe the quote, "I'll sleep when I'm dead," you may be headed toward that state sooner than you think. Lack of sleep can cause obesity and other health ailments which can shorten one's lifespan. Sounds like the new mantra should be "sleep more, live longer." Promote adequate, deep sleep by dimming down lights, powering down your computer and phone at lease one hour before bedtime. Taking an epsom salt bath, reading, and relaxing right before bed can improve overall sleep quality.
Implement these 7 strategies to boost energy today.
What are actions you take to increase and maintain energy levels throughout the day? Share your thoughts in the comments.Follow @soulwholesome

subset: commoncrawl


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DOMESTIC TERMS : Net 30 days for established accounts. For new accounts, please furnish us with three (3) credit references and one (1) bank reference with complete addresses, phone numbers and account numbers.
INTERNATIONAL TERMS : L/C, credit card or U.S. bank check
MINIMUM ORDER : Minimum order and re-orders are $150.00. An order placed below the minimum is subject to a $10.00 service charge. Minimum quantities and case packs are listed per item.
SHIPPING : Most orders are shipped F.O.B. Esmond, Rhode Island by the best and most economical means of transportation available, unless specific shipping requirements are instructed. However, FOB origination points can change based on where stock availability is present. Please allow 10 working days from order date for processing shipments.
CLAIMS : All claims for shortages or damages should be filed directly with the carrier and must be reported to Island Basket & Trading Co., Inc., within 7 days of receipt of merchandise. Claims will not be accepted without previous written authorization. Please retain original shipping cartons and packaging materials for UPS claims for their inspection. Failure to do so will result in claim denial. There is a 15% re-stocking fee plus shipping for merchandise returned due to customer error.
BACK ORDERS : All back orders will be shipped as product becomes available, unless no back orders are requested. Back orders will automatically be cancelled after 90 days.
DIRECT IMPORT : Customers requiring container or LCL shipments can contact our office for details.
Please include invoice number when making payment be check.
Customers will be billed for samples requested.
Case quantities may vary from those listed.
Due to the nature of hand woven products, sizes listed are approximate.
All measurements listed for basket sets are for smallest and largest sizes only, regardless of number of pieces in set.
Prices subject to change without notice.
Visa, Master Card, Discover accepted.


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Sporty Activities in South Burgenland
Get outside in June
On the warm and long days in June, nature lovers cannot do otherwise but to go outdoors. The fields, meadows and vineyards around the village of Stegersbach present themselves in colourful bloom, the mixed forests in rich greens. Possibilities to be active are not hard to find in south Burgenland: Play golf, go cycling, walking, hiking, running… To complete your active holiday, you can relax in the 4,500 m2 Larimar thermal bath and sauna area and outside in the lawn with deck chairs.
"Movement Arena" Stegersbach
With 20 signposted routes measured by GPS, the Stegersbach Bewegungsarena offers an excellent infrastructure for all runners, hikers and Nordic walkers. Different distances and levels of difficulty make it easy for you to select a suitable route. Leisurely sportsmen as well as professional athletes will get their money's worth. For example, it is fabulous to hike along the Uhudlerweg, a hiking trail that is seamed with blooming orchards and vineyards.
Through the countryside by bike
Get out on your bike during your sporty holiday in Burgenland. With about 600 kilometres of signposted bike routes, in southern Burgenland cyclists will feel as if they have found a little paradise. Two bike routes, the B63 Streuobstwiesenradweg and the B56 Stremtalradweg, run right through Stegersbach.
Golf in June
In terms of golf you will be able to take advantage of diverse offers around Burgenland: The Hotel Larimar is located right next to the Stegersbach-Lafnitztal Golfschaukel golf course, in addition you can play golf on six other courses within one hour's drive.
Ambitious golfers can look forward to a special highlight: The Larimar golf tournament on 23 June 2018.
If the weather is not quite as nice or the outside temperatures become too warm, you can become active indoors: Do your individual training in the fitness room with cardio and weight lifting machines, join the Aqua Fitness classes… you will not lack indoor activities while staying at the Larimar Hotel.
The luxury of the Larimar thermal spa
After activity comes relaxation: One of the special benefits at the hotel is the luxury of the Larimar thermal spa. Just as you prefer, you can either relax in the cosy Larimar thermal spa or enjoy the Larimar sauna world with panorama area.
Give free rein to your desire to exercise – during your holiday you finally have the time for extended activities. South Burgenland and the Larimar Hotel & Spa in Stegersbach are await your stay – send your no obligation enquiry and look forward to your next holiday!


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Streamline your expenses process with ISP-expense and the hassle of paper receipts is finally a thing of the past.
ISP-Expense allows you to optimise the process of approving expense reports, including financially processing these in your ERP or financial system.
The claimant can directly register receipts via the ISP- Expense app on a smartphone (iOS/Android). Claimants without a smartphone can easily register receipts using the web application.
In ISP-Expense, the claimant can convert the receipts entered with one click into a digital expenses report and submit it, at any time.
Thanks to the digital workflow, the expenses report is automatically routed to the various stakeholders, including financial administration for audit/coding and the authorising officer(s) for financial approval. The final step in the process consists of the financial processing in your ERP or financial system and informing the claimant. After verification, coding and approval, this is also performed automatically.


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Finding your way around town can be overwhelming in the beginning, especially Almunecar old town, but you will soon learn it isn't so bad. We have customized an Almunecar Map just to help get you started. Please click on the upper left of the Almuñécar map on the grey dots with a line. This will open up a listing of items to choose from.
We do our best to cover the most important things, like the grocery stores, markets, banks, attractions, beaches, schools, post office, gas stations, Almunecar old town and more.
Table of Contents
Custom Almunecar Map
- Almuñécar Playgrounds and Parks map – We share all of the open public parks and playgrounds for you to take the kids and enjoy some time to play.
- ATM Locations Almuñécar, La Herradura, Velilla – There are many banks around Almunecar & La Herradura , but sometimes the ATM's are tucked away or blend in. We show you right where you can find the Almunecar ATM or La Herradura ATM.
- La Herradura & Almunecar Touris information – The Almunecar tourist offices are highlighted on the map, but this site is loaded with great tourist information for you too.
- Beaches of Almuñecar (Playas de Almuñecar) If you are looking for the best Almunecar beaches, we have them all listed for you.
- Almuñecar Neighborhoods map This is very helpful when you are searching for a place to live or what to know where the schools are located.
- The Almuñécar Plazas – The perfect place to let the kids run around or possibly get your shopping done.
Information about Driving in Spain
- How To Get From Malaga To Almuñécar
- 9 Useful Tips For Renting A Car In Spain
- How To Figure Out Parking in Almuñécar
- Driving in Spain – Everything you need to know and more!
Almuñécar Costa Tropical
Read our Almunecar Spain Guide and what it has to offer you as a tourist or a resident. Come to the Costa Tropical!
Click here for Almuñécar holidays, ferias, fiestas, and festivals.
Some facts all about Almuñécar Spain A-Z, Let's Learn A Little & Enjoy Almunecar.
El Tiempo en Almuñécar (The Weather in Almuñécar)
Popular Social Media Spots In Almuñécar & La Herradura. Where are the best locations for those Instagram and Facebook photos?
Que ver en Almuñecar/ What to do in Almuñecar
Looking for things to do or what to see in town? We have so many options for you, find out more!
Places to Stay in Spain
More Things To Do in Almuñécar
If this wasn't enough for you or you want more adventurous activities, please review our full list of Things To Do in Almuñécar, including 1/2 day and full day trips from Almuñécar.
Organized Tours
If you are heading to the bigger cities of Granada or Málaga check out these great tours. There are also many for you to enjoy from being active on walking or biking tour, to enjoying a food or wine tour. There is so much to do and many great offers for you.
Click here to see their latest Deals!


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Neon Lime Green Velvet Fringe Cushion
Final clearance – Only one in stock!
Give your home a touch of colour with our vibrant Neon Lime Green Velvet Fringe Cushion.
One of many attractive features of this Green Velvet Fringe Cushion is its shape. The cushion measures 30cm x 50cm and is oblong. It's made from 100% cotton velvet pile.
The reverse has a contrast taupe plain weave linen look that's also made from cotton. The finishing touch are the funky cotton tassels at either end.This is a new shade of green and is one of the top trending colours at the moment. Click here to see why.You can see how to use neon green to sprucen up your home with our inspiration from pinterest, here.
It is highly recommended that you only dry clean your Terry Neon Green Velvet Fringe Cushion. A machine wash is unsuitable as it will damage the fabric and the tassels – it's not worth the risk! If the spillage is minor, you can use a damp cloth but still take care to avoid any damage.
The unusual shape of this Tassel Cushion means it's great for a cushion scattering. Just choose a selection of larger sized cushions for your background. We would recommend choosing from the jewel coloured cushions of our Fiona Velvet range. Once you have your Fiona Velvet Cushions in place, just add your Terry Tassel – job done!
This luxurious oblong velvet cushion will look great next to one of our Bobby Bobbles. Each range features a selection of colours that will co-ordinate brilliantly with your Lime Velvet Cushion. May we suggest perhaps mixing it up with cushions that are pink, purple, black, ivory or silver? Another excellent choice would be one of our Arabella pom pom velvet cushions. These will add a stylish touch to any interior decor. Why not complete the look with a luxurious Belinda Velvet Throw? These are also available in a variety of coordinating colours including silver, black or gold.
Neon Lime Green Velvet Fringe Cushion
- 100% cotton velvet pile front
- Contrast Taupe plain cotton on reverse
- Size 30cm x 50cm
- Zip fastening
- Removable inner polyester pad
- Handwash or dry clean only due to cotton velvet pile
- Please note if you are unsure of the colour we are happy to send out a swatch — just drop us an email on firstname.lastname@example.com with your name and address. We are happy to oblige.


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Lyrically kinda, well, kinda pathetic—"Shittalk! Bulltalk!/Do you think we care" is the opening salvo. But on its own Goth terms it's irresistible. Entirely within its genre. And although its beats and its rhythms lie far far closer to bands from the early 80s British New Wave (relying, if unawaredly so, on Adam Ant's "Desperate but not Serious"), it doesn't matter. Singer Abir Lillman has an almost ethereal voice, and one without all the Goth or Death Metal histrionics (like going up and down the scales at ear-piercing volume). She sings beautifully, at times orchestrating her voice like a human Theremin. Beirut-born and raised in a strict Arabic home, Lillman was apparently an atheist and feminist from early on, and music, particularly hardcore music, seems to have offered her solace if not outright salvation. And after her future husband and now musical partner Daniel Lillman helped relocate her to Sweden, she seems to have fully embraced everything Go th offers. Its music, its lifestyle, its aggressiveness and assertiveness, its independence, its fashion, its visceral release. And lest you think that's merely armchair psychoanalysis I'm dispensing—it's there in the Lillmans' music. It's in this song. It's in what in anyone else's hands would have been considered a silly song, a joke. But "We Are Gothrockers" is anything but silly. The music's solid and catchy and hard and pounding. And Lillman sings with abandon. Her release is practically palpable. It has all the power of the most heartfelt ghazal—the form of Arabic verse that's a poetic expression of the pain of loss and the beauty of love that can come from that pain.
Review by Devon Jackson
fredag 24 augusti 2012
tisdag 21 augusti 2012
Review: Sweden's 'Madness Of The Night' Release New EP
News Editor - Feargal Daly | 21.08.12
Sweden's own genre-defying band Madness Of The Night have released their debut EP 'Voices of the People'.
Sweden's own genre-defying band Madness Of The Night have released their debut EP 'Voices of the People'.
Having formed just this year, Madness Of The Night sees the alternative band resist specific genre categorisation blending rock, punk, goth and more throughout their music. In doing so, Madness Of The Night instantly set themselves apart from the crowd.
This well produced EP manages to be unique in style and sound, while resisting any off-putting clichés and pitfalls that so many bands attempting this style fall into. Its accessibility will stand for the band and across the three tracks – 'Voices of the People', 'We are the Gothrockers and We Don't Care' & 'State of Madness'.
The band has also been met with acclaim across Scandinavia and Russia with radio and TV airtime gathering a small legion of fans surely set to grow. Of course being featured here on MRU is also another accolade the band can add to their list!
Still not convinced about Madness Of The Night? Check out their music below and listen for yourself!
onsdag 1 augusti 2012
Madness of the Night on Nightbreed radio
Madness of the Night´s song Voices of the People are featured on Voe Saint-Clare´s show Gloom Cookies over Nightbreed radio. It is a new song and not published on the net...
Prenumerera på: Inlägg (Atom)


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Travel Gear Cleaning Guide For Toddlers
Travelling with toddlers can never be as light as we want. Unfortunately. However, it is a good fortune that nowadays there are lots of useful products on the store which can make the trip run on wheels. I appreciate all the gadgets that make my life easier especially when it comes to family journeys with… View more


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And take-off lanes HAVE changed! Residents have data that proves it and hundreds of people are getting involved in the discussion. The Burbank Leader is covering the story as well. If you'd like the city to address this issue further with the FAA please sign this petition. If you really want to help make a difference please attend this Tuesday's City Council meeting. You don't have to speak unless you want to and just being there will send a message to our elected and appointed officials.
If you haven't you should also join Burbank for Quiet Skies.
On Twitter.
On Facebook


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Have you visited GotTransition.org? Got Transition aims to improve transition from pediatric to adult health care through the use of new and innovative strategies for health professionals and youth and families.
For many young people with disabilities or other health care related issues, the transition to adult health care systems can be quite a challenge. Our daughter, at 25, just saw her behavioral pediatrician for the last time! She'd already successfully been managing her doctor visits for everything else, but it's hard to part with the doctor who has walked through autism with us!
Our next group meeting for young women is on Thursday, February 15.


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16 May 2016
The University of the Sunshine Coast will embrace diversity as it holds several events to mark the International Day Against Homophobia, Transphobia and Biphobia (IDAHOT) tomorrow, Tuesday 17 May.
IDAHOT is an annual day to champion sexual and gender diversity and raise awareness of the challenges faced by people who identify as homosexual, bisexual or transgender.
Activities at USC will begin at 10am with a Market Day event in the Brasserie courtyard, including community information stalls, fun activities, live music and a free barbecue.
A discussion forum, 'Personal Reflections', will be held at the Brasserie stage between 11am and noon and students can also join in an IDAHOT group photo shoot at 1pm.
A big-screen twilight screening of the hit film Pride, starring Bill Nighy, will be held on the Brasserie lawn from 6pm.
Attendees are invited to bring a blanket and enjoy free popcorn while watching the movie.
USC will raise a rainbow flag for the day to show its commitment to being an inclusive campus.
For more information, visit Events


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I spent most of the day sitting at my desk...by the time lunch rolled around I was ready to get up on my feet and move around. Rather than heading over to the library to do some ready I thought I'd finally explore the whole skywalk.
I took several photos throughout the skywalk, though not of every section (like between the Mariott and Skywalk Deli, or between the Van Andel and the building across the street). It's an and each section looks a little different. It's not a very long walk if you're doing it for exercise (under a mile) unless you're walking back and forth from end to end - which I did see several groups of people doing.
So here's just a little slideshow, for the sake of a slide show, of the Skywalk. Of course I forgot to take a photo of the maps, so this PDF I found online will have to make do. The slideshow is essentially Devos place working back toward Van Andel Arena.


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Aileen Hooks combines extensive experience in the transactional and environmental arenas to help clients navigate the environmental aspects of transactions and regulatory aspects of their operations. She negotiates and manages the environmental and facilities-related aspects of client's projects and transactions in the United States and globally. In particular, Ms. Hooks has considerable experience advising clients on environmental and safety regulatory developments and issues and liability considerations affecting the full spectrum of the energy industry. She also regularly provides legal counsel to clients on environmental, health and safety regulatory, permitting and enforcement matters. Her experience includes advice concerning the regulation and management of hazardous, toxic and radioactive materials, substances and wastes, including RCRA and TSCA compliance. She provides strategic advice to clients on matters before state and federal agencies, including the Texas Commission on Environmental Quality, the Railroad Commission of Texas and the U.S. Environmental Protection Agency. She has worked on transactions, projects, and agreements involving power plants, solar, wind and geothermal projects, ethanol plants, upstream oil and gas assets, refineries, pipelines and terminals, as well as the chemical, paper and semiconductor industries. Additionally, her experience includes pipeline safety, fuels regulation, site and vessel decommissioning and contaminated site issues. Ms. Hooks also has extensive experience handling real estate transactions and issues, including acquisitions and dispositions, leasing, and development matters.
Ms. Hooks has developed extensive experience advising clients on complex and sensitive negotiations in both the environmental regulatory and transaction arenas. She helps clients understand environmental liability concerns associated with their operations and with proposed projects and transactions. Her experience includes numerous transactions involving the acquisition and disposition of commercial and industrial properties and the management of issues associated with co-located facilities.
Ms. Hooks' environmental practice also encompasses sustainability and climate change issues. She is active in the United States Business Council for Sustainable Development. On a pro bono basis, she worked on the drafting and negotiation of a memorandum of understanding between the Council and the U.S. EPA on Scientific and Technical Cooperation in the Fields of Environmental Protection and Sustainable Development.


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Debt and Mental Health
Debt is a common problem in people with mental health issues .As a result of illness a person ability to cope with their finances may be impaired. The issues with benefits changes and problems dealing with that can cause additional stress and worry. Cutbacks in council funding can affect involvement of support services and reduction of access to help.
What can you do ?
It is importance to deal with debt sooner rather than later.
Plan your monthly budget there are various budget planners online.
Get advice-try Citizens Advice Bureau they can do a benefit check and help either deal with creditors or refer you to a specialist debt management company .(this will not cost anything)Take someone with you for support. If you can't leave the house the advisers will do home visits.
Citizens Advice Bureau
Radcliffe 08448269320
Prestwich 01617729506


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The Carnegie Library of Homestead wants you to be part of a conversation focusing on what our library and community can achieve together. As we look toward a vision of the library's future, we are asking for feedback from community members on how to make sure that the library remains a strong, sustainable asset to the Steel Valley community.
To be part of Library Service in the 21st Century: A County-Wide Conversation about Public Libraries, please visit this website and fill in a brief survey about your community, your library, and what you want the future to look like for both of them. Please fill out the survey by Friday, February 14, 2014 to have your voice included in the first step of this process. Note that all answers will remain anonymous in the report.
A wide range of voices and perspectives are needed to make this community process work. PLEASE JOIN US in a rich discussion about how we can work together to ensure our public libraries remain strong, sustainable community assets.
Here's how you can participate:
- Complete the online feedback form
- Come to the meeting here at the Carnegie Library of Homestead on Wednesday, February 12, 2014 at 11 a.m.
- Email your thoughts to email@example.com
- Drop off your written answers to the questions asked in the Discussion Guide at your local library
Do you know others that want to share their thoughts? Please forward them this website and/or host your own conversation with a small group or organization. Take notes on the discussion and please share them with us!
The Carnegie Library of Homestead is your library, and we want to know how best to serve you, so please join us in this conversation.


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Professional in Security:
One Security Services is Yorkshire Based Security company which provide Manned guarding and mobile patrolling service in UK. We set out to do things differently by offering customers exceptional service built around their requirements and not ours. We are also focused on valuing our employees and providing a fair and rewarding workplace to them.
We provides most economical and affordable Subcontractor Security Services. We are happy to step in at short notice to fulfil your client's needs whether you need a single security guard for one evening or over 40 security guards around the clock for a number of months, we will be able to assist you at Very Affordable Price.
Our Capabilities in Market:
We take a personal interest in our customers and their needs. The direct and personal contact with our customers is the key to our long years of success. We treat every customer as the Number 1 and not as one among many. In this highly sensitive industry, personal meetings combined with an individual advice and services are the best way to build up trust and, consequently, a long term business relationship.
0800 002 5579
Our Comapny has its own values:
We have adopted the following values :
HONESTY: We respect honesty, listen to each other's ideas and opinions, and are open, fair and informative.
CUSTOMER IS FIRST: Customer is always our priority, without exception.
COLLABORATION: We do maximizing relationships so collective efforts surpass those of the individual
EXCELLENCE: One Security is setting and achieving high standards in the information security community
INTEGRITY: One Security is displaying the highest ethical and professional standards.
RESPECT: One Security is showing politeness and understanding for all with those we interact with.
Mission Statement:


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Guest Comments
The following guest comments have been published on Trip Advisor. If you want to see all reviews, click here.
Just returned from a 2 night stay at this hotel. It was great. Nice location (quiet), nice room (lakeside with view) nice staff, good food.
Altogether a very pleasant hotel in a secluded location but just 10 minutes from Reading centre.
Nice Location
Great location for a hotel but a bit out of the way if no transport. Rooms nice and breakfast good. Great value for a late deal.
Relaxing loved being over the lake
Very nice room, took chairs onto the balcony and watched the wildlife on the lake, very relaxing break.
Good and nice hotel
We stayed overnight on 30th june 2011 (for take that wembley gig)...overall a good, clean hotel with very nice views of lake, food is good, plenty on the plate but a little overpriced in our opinion. We had a double room on ground floor, very nice, very clean and well equiped.
Staff were helpful. So overall good experience.


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Original version
EP on Festival label, Shakin' At The Stadium. This version, with overdubbed applause, differs from the version released in the USA and UK (see below).
The original writers of The Wild One were Dave Owens and John Greenan, Deejays saxophonists who drafted the song over drinks after a particularly wild concert. Johnny O'Keefe later contributed to the development of the song, and Sydney disc jockey Tony Withers was credited to help get radio airplay for the song.
Writer credits on future versions often omit Withers, who later worked in Britain on pirate stations Radio Atlanta and, as Tony Windsor, Radio London. See the Pirate Radio Hall of Fame's Spotlight on Tony Windsor.
The song has often been renamed Real Wild Child or Real Wild Child (Wild One). Johnny O'Keefe's 1958 USA & UK singles used Real Wild Child.
Johnny O'Keefe (1935-1978), known in Australia as The Wild One, The King of Rock'n'Roll or just J.O'K., was a pioneer Australian rocker, a chart topping artist in his home country. A TV mini-series about his life was made in 1985, Shout! The Story of Johnny O'Keefe.
References: Damian Johnstone's definitive biography The Wild One (2001), pp.54ff. Roger Ford's 2004 post to rec.music.rock-pop-r+b.1950s.
Further reading/listening: Probe is Turning-on the People! has audio of four Wild One versions including JO'K's Brunswick release.
Single on Brunswick (USA) and Coral (UK).
Tony Watson points out that this version of The Wild One differs from the version released on Festival in Australia with overdubbed applause (see above):
Festival liner notes have always put forward that the crowd overdub was the only difference... Ignoring the crowd overdub at the start, both versions have a different intro and JOK's vocal on the foreign versions is noticeably wilder than on the EP version issued here… As far as I know, the US/UK single version which, IMHO, is markedly superior to our version, was never issued in Australia... at the time, [but] it did finally appear on a local compilation LP in the 70's and is now commonly available on various JOK CDs here, including the 3CD JOK set, "The Birth of Australian Rock & Roll". (Email to PopArchives, January 2005)
These US & UK releases used the title Real Wild Child.
Listen: Audio of JO'K's Brunswick release at Probe is Turning-on the People!
This is Jerry Ivan ("JI") Allison of The Crickets, Buddy Holly's backing band.
The Crickets heard this Johnny O'Keefe song while touring Australia. Jerry Lee Lewis was also on the bill (see below).
Alan LaFlamme writes: Supposedly, the "Ivan" version of the song was done as a parody of then teenaged and very nasal Ricky Nelson. In fact, it sounds a little like Nelson's Stood Up. (Email)
Listen: Audio at Probe is Turning-on the People!
Sun recording, not released until 1974 on the British LP Rockin' And Free.
Jerry Lee Lewis also appeared on the Australian Buddy Holly tour with Johnny O'Keefe (see above).
Further reading: Roger Ford's chronology of Wild One at rec.music.rock-pop-r+b.1950s. The full thread covers other details of interest.
Other versions include:
Johnny Devlin & the Devils (Australia, 1960)
Christopher Otcasek (Pretty Woman film soundtrack, 1990)
Josie & the Pussycats (cartoon soundtrack 2001)
Sabrejet (USA 2003)
Status Quo (UK 2003?)
Wakefield (USA 2004, Eurotrip movie soundtrack)
Thanks to Terry Stacey and to Porky for version alerts.
Ultra-cool version on EP Jet Harris on Decca.
Jet Harris: bassist who left The Shadows to work solo and with drummer Tony Meehan, also an ex-Shadow. Jet Harris & Tony Meehan had three instrumental hits in the UK in 1963: Diamonds (#1) Scarlett O'Hara (#2)Appplejack (#4), See Jet Harris's website.
On 1971 album Guess Who Play The Guess Who, also on Wild One, 1972.
The Guess Who, originally from Winnipeg, were known as Chad Allan & the Expressions (previously The Reflections) until their label, Quality, released Shakin' All Over in a plain cover bearing the words "Guess Who?", apparently in the hope that it would encourage British Invasion fans to jump to conclusions about the identity of the band.
Two members became known for their post-Guess Who careers: Randy Bachman in Bachman-Turner Overdrive (You Ain't seen Nothing Yet) and lead singer Burton Cummings as a solo artist (Stand Tall).
Reference: The Guess Who (Nearly) Complete Discography at GuessWhoFans.com.
Version alert from Terry Stacey.
On the 1982 album Albert Lee.
Albert Lee: British-born R&B guitarist (b. 1943) whose considerable CV includes work with Chris Farlowe's Thunderbirds, Heads Hands & Feet, The Everly Brothers, Emmylou Harris, Joe Cocker and Bill Wyman's Rhythm Kings.
Not to be confused with his unrelated contemporary Alvin Lee of Ten Years After, with whom he played on Jerry Lee Lewis's 1973 London Sessions album.
Produced by David Bowie & David Richards. On the 1986 album Blah-Blah-Blah, on A&M label.
Well known in Australia as the theme to the all-night pop music program Rage on ABC TV.
On 1993 album Flashback.
Same title but not the same song as 'Wild One' by Johnny O'Keefe.
Go here for history of this song, first recorded by Bobby Rydell.
Similar title but not the same song as "Wild One? by Johnny O'Keefe.
Rocking singer-guitarist, originally from Detroit, whose career kicked off in Britain.
Corrections or comments? Contact the writer.


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A box of 12 bites in our festive flavours:
Black Forest - back again by popular demand, the Bad Brownie firm fan favourite Black Forest; an indulgent layer of the finest dark chocolate brownie with kisrch soaked cherries through the mix, topped with the creamiest of buttercreams, a layer of morello cherry jelly and then even more chocolate, and of course a cherry on top!
After 8 - our long-awaited take on the classic after dinner treat: a delicious smooth mint fondant on a dark chocolate brownie with a layer of dark chocolate on top to bite through. We've given it a make over especially for Christmas and bedazzled it with all the glitter!
Spiced Clementine - Perfect for December a rich chocolate clementine brownie infused with warming Christmas spices topped with clementine peel and a clementine ganache.
ALLERGENS: gluten, soya, dairy, eggs.
Does not contain: meat
SHELF LIFE: Brownies have a shelf-life of up to 1 week in a cool cupboard, and 2 weeks if refrigerated. They last for 3 months if frozen.
Serves 3-4 people.
Each bite measures 3.5 x 3.5cm
PLEASE NOTE: We can only deliver on weekdays as our courier service does not offer weekend deliveries. If you require your order for an event at the weekend please take this into account when you choose your delivery date at the checkout.
We deliver using DPD.
We try to deliver on the nominated day or soonest day following an order, but we can't guarantee delivery dates. It can take us up to 5 working days to process orders, so please consider this when ordering. Please note we do not do same day delivery.
DPD will send you a text and email on the morning of the delivery telling you a 1-hour delivery window. If this doesn't work for you, choose from several options to get your hands on those delicious brownies.
Please include a phone number AND email address for the recipient. If you don't, we can't accept responsibility for late deliveries: giving our courier a way to reach you is vital for a successful delivery.
- Allergens:
Soya, gluten, dairy, egg, nuts and traces of alcohol.


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Why is it that some people appear to have a healthier sense of self-esteem than others? Are you aware of how to build up your self-image, self-awareness and self-esteem? Do you have a lot of strong beliefs about yourself? Would you be willing to look at these together?
Take a second to remember a time in the last week when someone made you feel good at work. It doesn't have to be a colleague or your boss but someone who just took the trouble to recognise you for whatever reason. What was the recognition all about? What did you receive – was it a smile, an act of kindness or did you receive a special compliment? What did this person do? What did he/she say? And most importantly how did this person make you feel?
Yes, I encourage you to relive this moment and similar incidents. Good feelings and good moments are easy to recall and relive. Can you remember even more pleasurable times at work in the last month? What good things happened over the past month? What made you laugh? Who took the trouble to make you the star of the moment? How easy is it for you to remember the good times – the really good times?
Can you now go back a bit in time and remember a good experience at work – let's say five years ago? OK, you might not remember all the details now – the memory of the person's name or face may have faded a bit but the feeling is probably still there.
Positive thoughts, positive experiences and positive people nourish you. These three elements all work to remind you of the benefit of a healthy level of self-esteem.
Stop for a moment and catch your thoughts. What are you thinking about? Are you thinking about whether your self-esteem is high or low? Are you wondering why your self-esteem levels change? Would you like to know what triggers your self-esteem? Do you feel triggered right now? Let's look at some of the reasons why you perhaps don't build your self-esteem. Do you:
Fear of some kind is always at the root of lack of action. Your fear might not be the same as someone else's but the most common types of fear are listed below:
Fear is just another form of resistance and the resistance itself needs to be broken down. What people often try to do is to offer a solution to the problem before breaking down the person's fear first. For example, 'you'll feel better if you do this', 'you'll realise it isn't as difficult as you think', or 'have you thought of doing this?'
When fear isn't broken down, the person can begin to focus on the pain rather than the pleasure of moving forward and taking action. To break down the fear, you need to be able to talk openly and honestly to someone who can help you. To focus on the pleasure you need to ask yourself the following questions.
Are you aware of what beliefs you have about yourself? Would you say you are hard or soft on yourself? Do you know where your beliefs come from? Are your beliefs about yourself mainly positive or negative?
Would you like some help in determining your beliefs? Beliefs are very powerful things. They can do many of the following:
Yes, you need beliefs but you may discover on closer inspection that your beliefs may be old-fashioned, holding you back, outdated, inappropriate, too negative or interfering with your career development.
When people make you feel good they believe and remind you of your key strengths. They don't see your day-to-day work worries and concerns but they see the bigger you – the one you forget in the rush and hassle of work. That is why these people have a profound and lasting effect on you. It is why, in truth, you need to be grateful and thankful to them for reminding you of all your good points.
If your self-esteem has reached a plateau and you feel you would like to discover more about how to build it up, completing a personality profile will help you. 'How to Love the Job you Do' Sarah Berry's latest paperback is packed full of self-help tactics and ways to break down your fears and resistance and build your view of yourself so that you feel good about yourself and the value you offer the workplace.
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Hyper-V: Set Up An Internal Network For Host/Guest File and Service Sharing
Posted by Amy Babinchak on 12 February 2015 01:18 PM
Here's a quick and simple How-To for setting up network communication between a Hyper-V host, both Server and Windows 8/8.1, and any guests.
If there is a need to work with UNC paths, HTTPS and certificates, and more then make sure to set up a small VM running DNS and ADDS if needed. One could also put DHCP on that VM to make addressing simple.
Philip Elder
Read more »
How vCPUs Interact With Physical CPUs – Resources
Posted by Philip Elder on 20 October 2014 02:28 PM
Original Published Here: MPECS Inc. Blog: How vCPUs Interact With Physical CPUs – Resources
Here are some excellent resources on how a hypervisor such as Hyper-V interacts with the CPU pipeline.
Essentially, having a bit of time while waiting for some things to complete I've done a bit of digging to figure out if the premise "All VM threads (vCPUs) must be processed in parallel" still applies to the CPU pipelines and architectures of today.
Check out the conversation I've been having with Brian Elhert on his blog with the videos as it seems that the premise no longer holds true.
There are other VM performance thoughts that we have had since day one that need to be tested or verified based on Brian's responses.
In our experience the following can have an impact on a VM's performance:
Hat Tip: @BrianEh (Brian Elhert)
Further reading on tuning Windows Server 2012 R2:
Philip Elder
Chef de partie in the SMBKitchen ASP Project
Read more »
2 Node 1 JBOD Hyper-V Cluster Connectivity Guide
Posted by Philip Elder on 16 October 2014 03:27 PM
Original Posted Here: MPECS Inc. Blog: 2 Node 1 JBOD Hyper-V Cluster Connectivity Guide
Okay, so just how do we wire up that cluster?
We connect two SAS cables from each HBA on each node to one expander on the JBOD.
We then connect two SAS cables from each HBA on each node to one expander on the JBOD. Note the left/right split between the cable sets to keep things simple and clean.
This gives us two redundant paths between the Hyper-V hosts if setting up an asymmetric cluster (2 nodes 1 JBOD) or redundant paths between SOFS nodes and the JBOD.
The following shows the setup for an Intel Server System R1208JP4OC 1U single socket server:
We always try to keep the cables plugged in identically on each node. So, in this case the bottom HBA is plugged into Expander 0 and the top HBA is plugged into Expander 1.
In a Scale-Out File Server cluster where we have three nodes and three JBODs we would be utilizing an LSI SAS HBA with 4 external ports (-16e). In that case we would cable up each node just as we did here between each JBOD giving us the left/right split.
Given the Intel JBOD2224S2DP's three external ports per expander we would be limited to the three node setup unless we utilized our LSI SAS6160 SAS Switches to scale beyond three nodes and JBODs.
Philip Elder
Chef de partie in the SMBKitchen ASP Project
Read more »


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The main subject of this paper is the aberrations of optical systems in which the various media may have axial distributions of index. The general formulas for the transfer contributions to the third-order aberrations take a particularly simple form for an axial distribution. A numerical illustration of the use of the various formulas is given. In particular, the depth of a given index distribution has little effect on the transfer contributions, whereas the inhomogeneous surface contributions may be quite sensitive to depth.
© 1971 Optical Society of AmericaFull Article | PDF Article
OSA Recommended Articles
P. J. Sands
J. Opt. Soc. Am. 63(10) 1210-1216 (1973)
P. J. Sands
J. Opt. Soc. Am. 61(11) 1495-1500 (1971)
P. J. Sands
J. Opt. Soc. Am. 61(6) 777-783 (1971)


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Last week I wrote about the first "vague goal" on my list, "how to read more." This week, I will be giving my advice on how to exercise more.
A long time ago, people needed to actually work in the fields or hunt for animals to even eat. This was a very good motivator for exercise, and it kept people healthy and skinny. Nowadays, only a small percentage of people are farmers, and the rest often sit for most of the work day. (I'm making a bunch of huge generalizations here, but please, bear with me.) This has led to a small decline in health and definitely a rise in weight and desire to lose that weight. So, we came up with a great idea: exercise!
Turns out, that was a terrible idea, because there weren't very big motivators for it, and only the "super disciplined" people could push themselves to do it. So here is what I propose: (and just so you know, I'm definitely not the first to say this) play!
What is Play?
Play is what it sounds like. Playing. You can play running games, or basket ball, or soccer, or baseball, or volleyball. All, usually, in your own yard. If you don't have a yard, you'll have to get creative. But we, as people, are pretty good at playing. So we can usually figure something fun out.
Why Play Works
Why does playing work to get you exercising more? Because it's fun. And, to be honest, pounding your feet an a treadmill or cranking out sit-ups isn't very fun, and often feels like a waste of time. So just cut right to what will last and play.
Some Tips on Using Play for Exercise
Here are some quick ideas for ways you can use play for exercise:
- Kick a soccer ball around the yard.
- Play tag with your kids.
- Shoot some hoops.
- Play catch.
- Play tennis in your driveway.
- Play with some dart guns.
- Sword fight with Nerf swords.
- Play some running games.
- Play kickball.
I'm pretty sure you'll enjoy it.
Of course, there is always a place for running, and strength training is great. If you think these exercises would help you, find someone that will do them with you (a child, a spouse, co-worker, fellow churchian, etc.) and turn it into play!
I hope this idea helped you re-think your exercise goals and get you going on the path to success in this area. See you next week.


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MASH/Photodisc/Getty Images
Eyelet lace purposefully creates holes that are worked into patterns to add a simple yet elegant touch to knitting projects. This eyelet lace flower pattern creates four holes that are reminiscent of petals. The raised stitches in the middle of the holes look similar the middle of a flower. This pattern is designed to add a single eyelet lace flower to your knitted work in progress. However, you can repeat the pattern to make multiple flowers over several rows.
Knit four stitches. Do a yarn over by wrapping the yarn over the right needle, going from back to front to back again. Slip the next two stitches from the left to the right knitting needle as if you were about to knit them. Slip them back onto the left needle, then insert the right needle upwards through the two stitches, with the right needle tip behind the left needle tip. Wrap the yarn around the right needle and bring it down through the stitches to knit them together. Knit four more stitches.
Purl the next row evenly.
Knit three stitches. Do a yarn over, then slip the next stitch onto the right needle as if you were going to knit. Knit the next two stitches together. Lift the slipped stitch on the right needle over the last stitch with the left needle, then drop the slipped stitch from the needle. Do another yarn over, then knit three stitches.
Purl the next row evenly.
Repeat Step 1, then purl the next row to complete your eyelet flower.
Most recent
- The Purl Bee: SSK (aka Slip Slip Knit)
- MASH/Photodisc/Getty Images


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The Historical Adam, Round 2: Hans Madueme
Demythologizing Adam: Case Unproven
The opening reflections in this roundtable exchange are another reminder that my views on Adam and the fall strike most scholars as obscurantist, puerile, or just plainly absurd. Since my wife has called me far worse—alas, with due cause—experience compels me to sit up and pay attention. I know the drill; if I goofed up again, honey, I better man up, fess up, and shut up. But, in my defense, my initial piece gave one or two reasons why I'm in solidarity with the majority of Christians in the world today, and across church history, who take the traditional line on Adam. Let me add a few more reasons.
Consider these words from John Schneider: "[In] high school biology we learned that modern humans did not appear instantly, but evolved over time, that we came from a common ancestor with chimps, not from dust, and that the current human population could not have come from a single original pair—observable genetic diversity makes that impossible." Several of the other contributions share this sentiment; they know that Adam and Eve are not historical because the scientists say so. The confidence in the scientific claims is unquestioned. But is it warranted? No one would put it so baldly, but it is as if the scientific consensus is more or less inerrant (while, as we keep being told, Scripture is not). Part of what's going on, I think, is that people confuse the concepts of general revelation and science. Mistaken identity; they're related yet distinct. Scientists investigate God's general revelation using their fallible assumptions, categories, and conceptual tools. Scientific conclusions are not the thing itself; they are not identical to general revelation, which, if you like, is infallible. Our best scientific formulations gain imperfect access to general revelation. There is a "gap" between the two concepts, and that gap makes all the difference.
Let's begin with the implications for how we understand the nature of sin. Karl Giberson writes: "Evolution has programmed men with unhealthy attitudes toward women and, when not checked, these attitudes express themselves in tragic ways." That's the point. Once a historical fall drops out of the picture, we have to conclude that evolution has "programmed" humanity to sin. Or, perhaps, we can dial it back by saying that we are programmed by evolution to have sinful predispositions. Neither option should thrill us—for if we have sinful predispositions, then we are not holy; if we're not holy, then by definition we are sinful. Theological questions now come banging at the door.
If my sinful condition is rooted in (evolutionary) biology, what are the implications for the doctrine of sanctification? Is regeneration or progressive sanctification even possible apart from reversing or reengineering my biological programming? The cure should match the disease. In response, someone might say: while our sinful condition is a result of evolution, we are not responsible for it. We are only responsible for our willful sinful choices. We're back, ironically, to the moralism of Pelagius: "we do neither good nor evil without the exercise of our will and always have the freedom to do one of the two, being always able to do either" (Pelagius, Letter to Demetrias, VIII.1). Is theistic-evolution-without-Adam committed to Pelagianism? Finally, what do we do with Jesus? He was, and he is, sinless—"in him is no sin" (1 John 3:5; cf. Heb 4:15). Rejecting the fall calls that confession into question. If God created via evolution, and evolution programs us to sin (so the claim goes), then the very fact of being human implies that we will inevitably sin. If so, how can Jesus be fully human and also sinless? We're hoisted on the horns of a dilemma: either Jesus is sinful or he is not fully human. Pick one.
Epistemological questions also call for attention. For example, Denis Lamoureux writes: "Adam's existence is based ultimately on an ancient conceptualization of human origins—de novo creation. More specifically, Adam is the retrojective conclusion of an ancient taxonomy reflecting the immutability of living organisms. And since ancient science does not align with physical reality, it follows that Adam never existed." He counsels us to break off the husk of ancient fallible concepts to uncover the kernel of infallible theological truth. That sounds reasonable in theory, but on what grounds can the reader discern what part of Scripture is husk vs. kernel? It's the same problem that haunted Rudolf Bultmann's demythologization; the determining factor, epistemologically, is the current state of knowledge and its underlying plausibility structures. Furthermore, given that the entire Bible is "ancient" literature, what prevents the reader from applying these same moves to other parts of the OT as well as the NT? While it's easy to heap scorn on the idea of a slippery slope, in practice, it's a very real possibility—especially with the faith of later generations.
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Chris Killen is an author from Machester, England. His award winning blog and upcoming novel with Canongate have catapulted him into the heart of the current literary scene in England and America. Over the past several months, we were able to talk about his band, The Miniature Swans, life as a possible filmmaker, and his upcoming release, The Bird Room.
Pirooz Kalayeh: Alice has a past and freckles. Darren is a jock who smells like aftershave. They have thoughts that operate like text messages. In fact, you employ narrative transitions with Internet language quite frequently. There are the double clicks to delete people's faces, and the protagonist's internal dialogue mapped by Alice's freckles as lines made into trapezoids crisscross on the page like the naked back you help us see. It is quite refreshing. The jumps match my Internet mind's way of maneuvering through the world. It also echoes Richard Brautigan's use of metaphor, when the preposterous suddenly becomes unified with reality. In a sense, I can see how both your styles operate as simulacrums, where a reader can enter at will, and, like the Internet, from any direction.
How much was the Internet a factor in your choice of transitions and the non-linear path of The Bird Room? Were you hoping to reflect an experience similar to surfing, or were your choices simply a product of how love operates in leaps and illogical bounds?
Chris Killen: I like that you used the word 'illogical'. I'm interested in illogical and irrational acts and decisions. This novel went through a number of drafts. At first it was completely achronological – a series of disconnected 'scenes' which I expected the reader to try and piece together afterwards. It was supposed to be like thoughts – how thoughts and memories aren't chronological. But I didn't really think about whether it would be fun to read something like that, and when I showed early bits of the draft to people, most of them just felt confused.
So I decided, by the second draft, that it was more important for the novel to be fun to read than it was to be 'clever', so I put the scenes in sort of chronological chunks; although the whole thing still isn't completely in order. But hopefully it at least makes some sense now.
You're right, there's a lot of internet stuff in there, and yes, I think that has been an influence on some of the language I've used, but as for the structuring, no, I think it would still be structured this way even if I didn't spend so much time online, or if there was no internet. The language might be different, but the structure would probably be the same.
PK: That's interesting that you proceeded in a very disparate fashion. Rikki Ducornet once advised me to follow the same route with my own work. From her perspective, the unmapped could lead to even more suspense for an audience, because an author proceeding in such a fashion would also be in a state of quandary as to what would happen next; thereby, allowing this truth to operate as a function of integrity as well. I would say this rings doubly true in your case, since you are interested in both your novel evolving from an unstructured perspective, as well as how the illogical and irrational acts of your characters will take shape. Would you say your interest in the irrational is for a hope to unveil how doubt itself is ever present in relationships and the human condition, or are you interested in revealing other truths in its exploration?
Chris Killen: The main thing I'm interested in – or at least the thing I was most interested in when I was writing The Bird Room – was the urge towards self-destruction. If I look at the novel now, and think about it for a while, that seems to be the element that stands out most: self-destruction, sometimes on a sub-conscious or unconscious level. 'Self-destruction' sounds kind of serious and over-the-top, though. I will try and explain a bit more … It's like the feeling of standing next to a river, and thinking 'I could just throw myself in,' or of having an important business meeting or something and thinking to yourself, 'I could just say something completely inappropriate here,' or, 'I could pick my glass of wine up and throw it in this person's face.' I think things like that a lot in my life. I think most people do. I don't act on them, but in my novel, the narrator at times acts on these urges.
Also, I think people are sometimes motivated unconsciously towards things that will 'harm' them or 'worsen' their situations. Like a person being attracted to a 'bad' character type; they know they should be in a relationship with a 'nice' person, someone who treats them right, and they go out with a string of 'bad' people, who are cruel to them and mess them around. Why? I have no idea. Maybe they like the drama. Maybe they seek some kind of punishment. I don't want to ever completely answer these things, flat-out. To me, that would be too simplistic psychologically, and also kind of preachy and putting myself 'above' the characters. I think that people are often motivated by about five or six conflicting feelings and urges at the same time.
I like Knut Hamsun's early novels a lot. In Hunger, Mysteries, and Pan especially, the characters do things that don't always make sense. They follow urges and often – for no obvious reason – make their situations worse. When I first read Hamsun (I'm thinking, for example, of the scene in Pan where Lieutenant Glahn takes the shoe off Edvarda's foot and throws it in the lake) I felt very excited. I really felt like I understood the characters; they felt more 'psychologically complex' to me than other fictional characters I'd read previously. I hope I'm not just copying Knut Hamsun. I feel it's more like he proposed a new way of doing things, and people read him and went, 'Yes, that's true, that is how people are,' and then they went back to writing simplistically motivated characters and forgot about him. I would like to read more Hamsun-like characters in novels.
PK: You mention Hamsun's characters' break in logic as something that you would hope to see in the fiction you read. It is only natural then that you write according to those interests. In today's world of consumerism and demographics, this is a refreshing and brave venture. Have you always written for what you hope to read?
CK: Yes, I think I've always written the kind of thing I would like to read. I really didn't think I had much of a chance at getting The Bird Room published anywhere big when I was writing it. I thought maybe a really small press, if I was lucky. That a big independent publisher has taken a chance on it, I find really strange and good. I feel very lucky, and a bit precarious, and really have no idea how it will do. Personally, I don't think it's going to sell very many copies, but I like the idea of someone who is writing something that isn't a big 'blockbuster' novel maybe seeing my novel in a bookshop next year and thinking, 'Oh, okay. Maybe I do have a chance, after all.'
I don't think I could write any other kind of fiction, and it seems that the fiction I like to read (and write) is never the 'popular' or 'mainstream' kind. I would write a terrible thriller or traditional 'family saga' or something, I think.
I like to think of fiction writing and reading as a conversation. I will read something I really like, and then parts of that writer's style, small elements of it, might go into my stuff in the future. It's not even a conscious decision, usually. I will just notice things, afterwards. I feel like I'm always learning new things about writing by reading other people. But I don't think I have ever read anything that has all the things I like in other writers' stuff, all in one place – so I guess that is what I try and do when I write something. I sort of try to amuse myself, and also to write something that has all the things I like in it. Those things keep changing. I have made myself sound like a bit of a rip-off merchant, maybe, but I think it's just a different way of saying, 'I am influenced by _____ and _____.'
PK: Does your process ever pull you into other art forms for? Do you ever listen to a piece of music or check out a movie and think how the elements could be translated into writing? Anything recently?
CK: I think maybe a few films have influenced me a bit, but not as much as other people's writing. I did go through a 'Godard phase' around the same time I was thinking of writing The Bird Room as achronological and a 'punishing experience' for the reader. Then I got over myself.
Films I like are usually quite 'novelistic', or at least there's a strong feeling that one person is in charge. I like writer/directors a lot. Same with music; I usually seem to gravitate towards bands where one person is writing the songs and singing them.
I like Woody Allen and Hal Hartley films. I have been going through (another) David Lynch phase at the moment. I just watched Inland Empire again, and I feel really excited about it. I admire David Lynch's bravery a lot. But I don't know if anything from it will 'translate' into my writing or anything.
PK: That's a diverse array of auteurs. I figure if none of them had an influence on your writing, then they probably didn't have a lot to do with the flash shorts you've been making on Day of Mustaches. Are you fiddling with Flash in hopes of making quick shorts, or is there something longer in the works?
CK: I'm still learning Flash. I got a 'dodgy' copy and taught myself how to use it by following some youtube tutorials. It's just something to mess around with, when I don't feel like writing. I have no big plans. Just more silly stuff, I think. I'm making a music video on it for the Bruce Springsteen song 'Badlands' at the moment. I guess, with the flash stuff, I was a bit inspired by David Shrigley. I also really like the episodes of Dumbland by David Lynch that I've managed to find on the internet.
I want to try and make 'proper' short films too, eventually. And one day I would like to make a 'feature'. At the moment I keep having the unreasonable daydream of writing a screenplay of my novel and then being given some money to direct it. I honestly think I could do a good job with 'financial backing'. I don't know.
PK: I think a script of your novel would be a great project, especially if you directed it. You seem to have an eye for the visual, and I would love to see what coalesces. That brings up an interesting side-note. We have spoken previously about our common interest in the works of Richard Brautigan. Up to this point, no films have been made about the author or his works; even though Brautigan, himself, was interested in making films at the end of his career. Have you ever thought about writing a screenplay of one of his novels? If so, which would you choose?
CK: Wow. I don't know. I've always thought In Watermelon Sugar would make a good cartoon, but I wouldn't want to write it. My two favourite Brautigans are Sombrero Fallout and An Unfortunate Woman. I am going to say Sombrero Fallout. I think it would be funny: half of it very small, low budget, indie -- just an 'American humorist' walking around his flat crying -- and the other half really over the top and big-budget. Like Die Hard or something. Guns. Old women. Massacre. Norman Mailer. Isn't there an air disaster in it, too? I can't remember. I think that would be fun to write and make.
How about you?
(Click here if you are interested in hearing the musical version of this interview.)
Yes, I am even more serious about writing and making The Bird Room than I was when I answered your last question. I'm going to have a go. I downloaded a dodgy copy of Final Draft the other day, and so far I've written about 10mins. My 'pitch' to prospective financiers would be something like "Lars Von Trier meets Peep Show". Have you seen Peep Show? It's a very good British comedy. Brandon Scott Gorrell sort of mentions it but not really in 'Night Owl'.
PK: I haven't ever seen Peep Show. I will try and see it when I get back to the states in July.
I think Sombrero Fallout would be a fun Brautigan novel to adapt. Personally, I like the story from Revenge of the Lawn - I think it's from there - about a couple poor kids making Kool Aid in their backyard. That seems like my kind of story. It's realistic and it's got kids. For some reason, a movie with kids just coming of age seems like something I'd have the patience to make - you don't really know if the kids will be able to pull it off, and you still got the adventure of going through the story and making it long enough for a feature. I like projects with risks.
You ever feel like that?
CK: I know I wanted to say something about 'controlled risks'. I think I like the idea of a project where there are restrictions, or where there is a 'framework' or something, but then within that you can take more risks because they are related to the original framework. Like you set yourself rules in order to break them. And that could be a film or a novel or whatever. I'm not sure if that makes sense. I'm not sure if i can make it make sense. Sorry.
I don't think I would like to work with children. Maybe CGI ones. I don't know.
Please make a full length Brautigan movie. I want to see one. I don't care which one.
I don't think Peep Show is on in America. It's British. You might be able to order it in though, or something.
PK: Recently, you've been recording songs under the moniker, The Miniature Swans. What were the controlled risks involved in this project?
CK: Yes. The Miniature Swans. This was an attempt to do 'actual' songs, with the idea of eventually getting some other people in to help me play them and, you know, change them round and write new ones. I'm still in the process of recruiting some more swans, though. I want two or three other swans.
As far as controlled risks go, I think the 'framework' was: sing in a kind of monotone so you don't embarrass yourself too much, write words or phrases that are not normally sung in songs, try and write songs that will make two or three specific people you know smile a bit when they hear them but maybe also think, 'okay, these aren't just silly, they're actually alright as songs too.' I don't know how well I've succeeded so far. I don't know how many risks I've taken, either. It feels a bit tame still. When there are more swans involved, I like the idea of it sounding like a band falling apart, but just about hanging together. Like if people saw us, half the spectacle would be a kind of secret worry from the audience that we don't know what the fuck we're doing, and each time we get to the end of a song, there's a collective mild feeling of relief and euphoria that we didn't stop halfway through or completely mess up or fall over or something.
PK: That sounds like a fun project. Will The Miniature Swans be performing at your reading series in Manchester, No Point in Not Being Friends?
CK: Yes, I hope so. I would like the Miniature Swans to implode in front of a room full of people at one of the No Point in Not Being Friends nights, and make everyone feel embarrassed and uncomfortable for a bit. That would be fun. We'll see. Things with the band are going very slowly, though. At the moment it's just talk, and some keyboards I bought off eBay.
Chris Killen was born in 1981, and is currently living in Manchester, England. His first novel, The Bird Room, is to be published by Canongate Books, January 2009. He was also recently appointed a writing fellow at the University of Manchester. He has published a lot of short things online, which are linked to on his blog: www.dayofmoustaches.blogspot.com


text:
The purpose of the Doctoral Day is to enable participants to gain knowledge, exchange insights and to network with senior researchers and fellow PhD students coming from different backgrounds.
NORDLOG doctoral day is organized as a full day event on the 13th of June, 2018
This year's NORDLOG doctoral day will be organized around the theme of the NOFOMA conference "Relevant Logistics and Supply Chain Management Research" with the purpose of supporting Ph.D. students in their research, meet and network with other doctoral students and to gain insights from experienced researchers. The day is to help to Ph.D. students independently on which stage the Ph.D. is in.
The day is organized around three sub-themes:
The evolution and future of logistics and SCM research
Logistics and supply chain management (LSCM) has been an academic discipline for more than three decades. This session explores the evolution of LSCM as a discipline and aims to discuss its current state. Furthermore, LSCM is still evolving, where e.g. disruptive technologies are emerging and supply chains become even more global. This session therefore also seek to discuss the future of LSCM research.
Contributors: Herbert Kotzab & Andreas Wieland
Conducting empirical and theory based research with impact
Every Ph.D. dissertation needs to integrate and balance the tension between theoretical and empirical approaches. The challenge is often to manage both with rigor and with relevance. This session seek to discuss this tension and provide guidance to how a researcher can navigate between research and practice.
Contributor: Dag Näslund & Joakim Kembro
Career and publishing
In Europe it is common that once completing a Ph.D. you have the option to pursue an academic or industry career. At some point during the Ph.D. education the doctoral student need to make a choice on career path. This session will provide insights and discussions on how to pursue an academic vs. an industrial career, bringing in two exemplars. In addition, we have invited journal editors to a panel debate to assist us doctoral students in better understanding the publishing "game" as well as to provide insights to the different journal profiles.
Contributors: Andreas Wieland, Britta Gammelgaard, Walter Zinn, Ebbe Gubi
Schedule – room 61.01 (guest cafe)
|Time schedule
|8.30 – 9.00
|Welcome and round introduction
Pitching "Relevant Logistics and Supply Chain Management Research" as a theme
|– Professor, Jan Stentoft, University of Southern Denmark
– Industrial Ph.D. student Morten Brinch, University of Southern Denmark
– Industrial Ph.D. student Thorsten Krægpøth, University of Southern Denmark
|Session 1: The evolution and future of logistics and SCM research
|The development of LSCM and its current state
|– Prof. Dr. Herbert Walter Kotzab, University of Bremen & Co-Editor-in-Chief for Logistics Research
|Break & network
|The future of SCM research
|– Associate Professor Andreas Wieland, Copenhagen Business School
|Lunch – you will be receiving lunch tickets
|Session 2: Conducting empirical and theory based research with impact
Breaks included
|How to engage in business environments for empirical research
Using theory while maintaining practical relevant research
|– Professor Dag Näslund, University of North Florida and Associate Professor at Lund University
– Assistant professor Joakim Kembro, Lund University
|Session 3: Career and publishing
|Panel debate: Industry vs. academic career
|– Associate Professor Andreas Wieland, Copenhagen Business School
– Logistics director, Ebbe Gubi, Davidsens tømmerhandel
|Meet an editor: Journal profiles and advises for passing the desk and review process to reach publication
|– Journal of Business Logistics: Prof. Walter Zinn
– International Journal of Logistics Management, Prof. Britta Gammelgaard
|We take off for dinner at a local restaurant
|NOFOMA Welcome reception – Optional
Suggested readings
In general, the participants are expected to be present at the Doctoral Day and actively participate in discussions. The contributors of the day will suggest papers to read, but are not obligatory to read. This material will be forwarded later to all registered participants.
Certificates of participation will be provided upon request
NORDLOG doctoral day will take place the venue for the NOFOMA conference:
University of Southern Denmark – Campus Kolding
Universitetsparken 1
6000 Kolding
Room: 61.01 (guest café) located on the 6th floor


text:
Rockbox mail archiveSubject: Thank you Rockbox team!
Thank you Rockbox team!
From: Daniel Stenberg <daniel_at_haxx.se>
Date: Mon, 30 Jun 2008 09:46:49 +0200 (CEST)
Hi friends
I just wanted to express my thanks for a super-fun event in Berlin this past
Thanks to everyone who took time out of their lives and attended this meeting,
Apart from the sheer joy, we did manage to discuss a lot of topics in the two
I hope we'll be able to produce a summary of our decisions on the site too
My own personal reflections and summary of Devcon 2008 can be found here:
I'm hoping we will be able to repeat this again with even more people
-- / daniel.haxx.seReceived on 2008-06-30
Page was last modified "Jan 10 2012" The Rockbox Crew


text:
- This event has passed.
February 12, 2016 @ 8:00 pm
Event Navigation
Every once in a while, and not that often, a popular musician comes along whose work is both profoundly personal and evocative of the larger moment, merging the specifics of lived experience in a particular time and place to the realities of our shared journey as a community, a people. The work of such artists as Bob Dylan, Neil Young, Bruce Springsteen, and Kurt Cobain – and now JASON ISBELL, I would argue, with his new album Something More Than Free – spreads irresistibly outward from the soul, that private well of vision and emotion, into the broader realm of cultural history, sharpening our ability to see, expanding our ability to feel, and restoring our sense that we belong not only to ourselves but to an extended spiritual family. The songs create a space to be together, and closer together than we were before.
To fans and the music press, the personal story surrounding Isbell's last, breakthrough album, Southeastern, is widely known and easily reprised. A troubled young troubadour, newly married, stepped away from the darkness of addiction into a new, uncertain life of clarity and commitment, reflecting ruefully on his hard won victories and the price he paid attaining them. It was an album of aching elegance, marked by the sort of lyrical precision that brought to mind certain literary masters of the melancholy American scene, from Flannery O'Connor to Raymond Carver. By avoiding the hairychested bombast of arena country music while crafting music with solid melodic contours Isbell createdan album, and a sound, of memorably infectious empathy.
With Something More Than Free, he stretches himself further, greatly expanding the boundaries of Isbell country, that territory of the heart and mind where people strive against their imperfections, and simultaneously against their circumstances, in a landscape that's often unfriendly to their hopes. As always, he starts with the subjects he knows best: the dignity of work, the difficulty of love, the friction between the present and the past. "I found myself going back," he says, explaining the direction he chose to take, "to family and close personal relations."
The album – and it is an album, a unified musical document, not a grab bag of would-be singles ("I don't write songs to be played at sporting events," Isbell cracks) – relaxes and deepens as it goes along, offering some of the pleasures of a fine novel, including a collection of sharp vignettes that stick in the mind, impossible to shake. His humanity has an almost uncanny feel, as though he's lived three lives for everybody else's one. He believes in the basic power of his vocation as a writer, singer, player, and artist to conjure wholeness from a world of fragments. He's the musician we need now, and whom we've waited for: candid, vulnerable, outraged, literate, and just romantic enough to carry on in a period of rising disenchantment. His time has come, and so has ours. Listening to Isbell we also hear ourselves.
Doors: 6:30 PM · Show: 8:00 PM
EDITOR'S NOTE: Listings on the Austin.com calendar contain user-submitted information. Make sure to double check the date, time, and location of your event!


text:
Here is the link to the article. What is remarkable is the fact that most of the jobs in the police force were obtained by bribing the recruiting officials. This shows the endemic rot within the system.
These are the morons that are supposed to handle domestic disputes like 498A.
Here is an excerpt: "It is no secret that, throughout India, some candidates hoping to join the police pay to secure a post. The starting salary for a police officer in Uttar Pradesh is 3,500 rupees a month – a low wage by Indian standards. But if an officer can supplement his income by taking bribes, the relatively high entry fee could be seen as a sound investment."


text:
Podcast: Play in new window | Download
Welcome to the Bridge of the Star Ship Enterprise
As we begin to share our new blog with you, we will start by giving you some background on who we are, how we became traders and how the Forex Smart Tools were developed.
Let's start with present time ... Welcome to our office. Evelyn sits on the left and Mindy sits on the right. A photographer friend Fritz (Fotos by Fritz) came to take some professional photos of our office for our cabinet maker's portfolio so she took this shot. And yes, we tidied it up before she came and lit the fire. We designed our office to be a perfect environment for trading when we remodeled it several years ago.
Since April 2005 when we began trading forex, we've traded every session and hundreds of strategies. We've studied with more 'mentors' than we can keep count of. We've put 1000's of hours into study, analysis and backtesting - and yes, we actually still do use the Forex Smart Tools Trade Log, Calculator and Forex Tester on a daily basis.
Our approach to trading has boiled down to one of our own invention - not something we've learned from others, but rather an approach born of bits and pieces that we've gleaned over the years, plus the mountain of cumulative experience we've amassed from being glued to the charts. We trade both the London market and the late session New York market, which isn't easy because we are based on the west coast of the U.S. And usually we also check out the Asian market to see if our setup shows up.
We trade a short term chart and stick to two or three pairs at most. We use a minimum of indicators and are always flat at the end of a day. Sometimes we trade our company's account independently, but when we're both in the office together we'll consult each other on the setups. If we have to argue too much for a setup, that's a sure sign it's not solid enough to take. We log every trade we take with screenshots before, during and after the trade so we can review the decisions we made going into each trade... even weeks after we took it.
If you haven't discovered our Newsletters yet, you'll find much more info about trading itself in that series. Sign up to the email list to receive these free newsletters.
We look forward to sharing more about our trading experiences in upcoming blogs.
If you'd like to subscribe to our blogs in iTunes, here is the direct link:


text:
Welcome to Simmons Christmas Eve!
Dan getting the fire going
And of course, Leslie
Hehe, the Simmons Snowmen are shunning Jenny Snowman
Bo Wine set - Merlot was good
My spankin' new Kiawah gang member jacket
Merry Christmas Morning!
Merry Christmas Morning (different angle)!
The sun and Penny are ruining this nice phot
A little better
Welp, that is the best we can do. Merry Christmas!
Penny was very interested in every gift
Even the tiny hot pad holders
But especially her new stuffies
MINE! Give!
Running away with her toy to christen it in her treehouse
Hooray! FIFA 10! Now I can ignore Leslie and play video games!
Penny wants to play with as many toys as possible
Loves all her new toys
Stockings, Me, Prezzie
A cute 3-layer candy dish!
Penny's brand new, laser-engraved, name tag!
My Santa nesting dolls sent all the way from Russia (or, Michigan)!
Shears! Careful Penny!
Penny trying to help figure out what this gift is
A steamer pot!
Leslie's really cooly-wrapped christmas prezzie
What's inside?
Aww, BFF's
There is something else inside
What are they???
Hooray! Bon Jovi tickets!
The pile of discarded paper


text:
It's that time of the year again when we start making plans for the
girls' birthdays. They're both June babies, born two years apart
almost to the day. Markie was born on the 13th and Lulu arrived via
elective c-section on the 14th. June gets a bit busy around here as
you can imagine, but it's a nice and fun sort of busy. We do different things for each of them on their birthdays but they usually have
a joint party and this year it's on Saturday the 6th.
Parties need invitations and this time I made my own again. I've used
my typewriter to write the message and I'm pleased that I did. It has really made the job easier and quicker. Then I just added the balloons
using craft paper cut in small circles and drew the balloon strings
with a pencil. They're simpler compared to the ones I made
last year but I like them just as much.
It's been fun making these invites. I hope all of Markie and Lulu's
friends will come. They're both very excited about it and are really
looking forward to all the fun and games. They've been to friends'
parties and now they can't wait to have their own. I'm hoping, as
always, that it will be a good one for both of them. I'm sure it will be.
The sun is shining brightly here this morning. I hope it's the same
where you are. Have a lovely Wednesday!


text:
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text: Eve Egoyan is an artist whose medium is the piano. Her ongoing performance interests encompass extremely contrasting sensibilities, from Alvin Curran's five-hour long Inner Cities to Erik Satie's miniatures; from minimalist Simple Lines of Enquiry by Ann Southam to maximalist new complexity works by Michael Finnissy; from the barely audible to roaring overtone-filled resonances; from the rigorous interpretation of a score to free improvisation. Egoyan also explores other art forms and technologies in relation to the piano. Eve has appeared as a recitalist in Canada, England, France, Germany, Portugal, Japan, and the United States. In 2013, she received a Chalmers Arts Fellowship to pursue her own creative work. Eve is a Fellow of the Royal Society of Canada (FRSC) and one of fifty Canadian performers and conductors given and designation of "CMC Ambassador" by the Canadian Music Centre.