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Can't transfer the files from IOS to stick
Hi My first experience with Sandisk wifi stick
I updated the firmware to the latest one , the update has been done corectly
On the Android (motorola phone), I can read and write via stick wi-fi. no issue
On IOS (Iphone 5s, Ipad pro, IOS 9.3.4 ), I can read the files, I can stream video and music, but I can't write from IOS. The led blink slow, not fast , and transfer do not start.
If using the useb port (macos or windows), the transfer of files is ok (read and write)
What happen with IOS ? Why can't write the files (can't transfer from IOS to stick via wi-fi), just read?
Re: Can't transfer the files from IOS to stick
can you be a little more specific as to what you mean by you cannot write files?
iOS sandboxes third party apps so you can only access pictures and videos stored in the iOS native camera roll (native photos app)
From the media drive main screen select videos or photos. Then at the bottom of the page you will see and option to view from the drive or the iOS device. Select the iOS device then you will see the pictures or videos stored in the camera roll of the iOS device. select the items you want to transfer and then select the share button at the bottom and choose save to media drive. All files will be saved in to the media drive upload folder.
Re: Can't transfer the files from IOS to stick[ Edited ]
08-10-2016 10:54 PM - edited 08-10-2016 11:12 PM
write, mean I can't trasfer files from IOS to stick
I din't understand what do you mean sandboxs? I using IOS application from sandisk. I tried to follow your instructins but I have no any share button, I have a + buton , after this I can access camera roll, I choice the pictures what I need and choice the location where I need to transfer. Nothing happen , the files do not transfer to the stick.
If I will look at the sandisk IOS instructions, this is the process to transfer the files form IOS to stick
Re: Can't transfer the files from IOS to stick
What product do you have? You posted in the sandisk media drive board. It does not seem you have the media drive. If you let us know exactly what product you have we the moderators can move the post to the correct board and we can better assist you.
Re: Can't transfer the files from IOS to stick
Sandisk Connect Wireless USB Memory Stick 120 GB
Can I have a resolution?
Re: Can't transfer the files from IOS to stick
Sorry but this stick is unusable on IOS, Camera Roll backup do not work, share file from Camera rol do not work, Upload files from IOS do not work.....this is a crap.
Sandisk support is a **bleep**
I will return the stick and I will take my money back, I swear, this is the last SanDisk product that I bought
Re: Can't transfer the files from IOS to stick
Mods moved your post to the correct board.
Please keep in mind this is a users forum. If you are looking for a response from sandisk support then open a ticket with them. Here is the link to their knowledge base. You can open a ticket there. kb.sandisk.com
I have the wireless stick as well and can confirm it does in fact work in iOS. I have an iPad mini, iPhone 6 and iPhone 5s all running iOS 9.3.4 and the wireless stick is working for normally for me. There seems to be something unique about your iOS device/s
Have you allowed the app access to your photos? You can check this in the iOS settings > privacy > Photos > connect drive. Make sure you have this access turned on for the connect drive app.
If that is done and it is still not working you may need to send a log to sandisk support. in the connect drive app go to settings > about and at the bottom select start capturing logs. Once that is started try to transfer some pictures. Once the issue has occurred again go back to settings > about and select send logs. This will open your default email account with logs attached to the email. Email that to the sandisk developer email and yourself then submit a ticket to sandisk support and attach the logs.
Hopefully that will help debug what may be causing the issue in your environment.
Re: Can't transfer the files from IOS to stick
i just bought sandisk connect stick 64GB. i already install the program in my iphone but i can not transfer file from iphone 6 to sandisk.and it said ; connection interuptted so the transfer is failed..
can you please help me, what should i do.
Re: Can't transfer the files from IOS to stick[ Edited ]
02-01-2017 06:47 AM - edited 02-01-2017 06:48 AM
I have used the Sandisk Connect app on Android OS to copy various files I want to save from the phone to the drive, including podcasts that I had downloaded and wanted to back up. Unfortunately, my Android phone recently broke and I needed to fire up my wife's old iPhone 4s (fortunately she saved it for just such an emergency).
So if I get this straight, Apple has restricted access so that I cannot upload anything but native photos and videos from the phone to the drive? Not being able to upload podcast files is a huge disadvantage here. Pretty useless having the drive if I'm not free to copy and paste the files I choose. Just another example of why I tend to prefer Android devices and steer clear of Apple's proprietary policies.
Re: Can't transfer the files from IOS to stick
some applications have the share extension enabled. if the app you are using has the share extension enabled you may be able to share the file with the connect drive app and save the file to the drive. I do not think the native podcast iOS app has this feature enabled however if you can find other apps to get the podcast you may be able to use share to get it to the wireless drive.


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Entertainment Weekly reports that Matthew McConaughey has been offered the role of Thomas Magnum in Universal Pictures' adaptation of classic 80's television series "Magnum P.I."
The character, a former Navy Seal turned reluctant detective, was previously played by Tom Selleck who was quite different (both physically and in performance style) than the "Fool's Gold" star.
Magnum isn't Magnum without the moustache, chest hair and every guy charm – the later two things McConaughey doesn't have and can't really develop.
McConaughey is apparently considering the script from writer/director Rawson Thurber ("Dodgeball") and will decide shortly.

subset: commoncrawl


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It's All Done with Mirrors: Reflections, Phrases and Mirror Poetry
Write a Mirror Poem!
I said I would attempt to write a mirror poem, inspired by dzymslizzy's hub at http://dzymslizzy.hubpages.com/hub/Mirror-Poem
I did just that (you can read it below) but I began to think about mirrors, their fascination and this hub grew from my mulling it all over. There's more to mirrors than meets the eye!
True or False?
Mirror Image
Look in the mirror! Then work out which is left and right; your left and right. Then think about how others look at you; their left and right. That's when we realise that we don't see ourselves as others do, unless we look at a photograph.
A mirror offers you symmetry; everything your side of the mirror is seen in reverse from the mirror surface, as though the image was behind the mirror. How do you know it's not behind the mirror? You do but it's easy to see why a child cannot grasp the concept. How are things seen, literally, in a different light, how can they change their positions?
There is symmetry. This means there is a balance, a balance of patterns, images, objects, people. It's like a 3D of Newton's third law which says:
'When one body exerts a force on a second body, the second body simultaneously exerts a force equal in magnitude and opposite in direction on the first body.'
The mirror gives us an image, as it were, in the opposite direction.
It gives us a balance of the world. It also ties our minds in knots!
Which Way Round?
When referring to some magic tricks, it's said, 'It's all done with mirrors.' Sometimes this is true. Our minds are tricked by the use of mirrors we cannot see. Do mirrors reflect the truth or are they a lie, a trickery? The phrase is also used when we're not sure how something works or how someone is behaving.
'A mirror of his/her soul' refers to someone who shows his or her true character through the expression in the eyes.
Alternatively, a person can be mirrored in another's eyes. Read Bill Holland's hub 'I See You..' and you will find a wonderful explanation of this concept, at http://billybuc.hubpages.com/hub/I-See-You-A-Moment-with-Bill-Reflection
I was reminded by Faith Reaper about the breaking of mirrors; horrors! seven years' bad luck to anyone who does that. I never throw them out!
Mirror Writing
Mirror writing can be done by anyone who fancies having a go but it's done naturally by some, particular some dyslexics. I once heard an anecdote about a child who was sitting an exam. The invigilator was walking between the desks, keeping an eye on everything, and stopped by a young girl. She was writing from right to left, using mirror writing, just like anyone else writes 'normally', without any difficulty. The invigilator pointed this out; 'Do you realise you're using mirror writing?'
'Oh! Am I?' She had no idea; this was her natural way.
She then wrote the rest of her paper in conventional style, though much more slowly. Some dyslexics do this. Their writing flows until they have to resort to the conventional method of left to right with letters and words.
Leonardo Da Vinci is supposed to have been dyslexic and some mirror writing was found amongst his papers. His astounding inventions and drawings back up the premise that he was dyslexic; it's a trait of many who have such specific difficulties. The brain is 'wired' in a different way, affecting the processing of ideas to speech and ideas to paper. It's not wrong, it's just different and in fact is often inspired, offering a refreshing outlook on life.
Can you write like this?
Mirror, mirror on the Wall
In fairytales we have 'Mirror, mirror on the wall, who is the fairest of them all?' This brings us to the moral aspect of looking in the mirror too often; vanity! Do we look in the mirror just to check that we haven't got paint on our noses or that our hair isn't sticking up like a scarecrow's, or do we spend hours checking make-up, dress, colour coding, trying umpteen outfits and finally choosing the first?
Does a mirror give us an advantage, make sure we are presentable or does it mean we're self-indulgent, vain and smug?
To mirror something can mean we copy or mimic. It can be mirroring ideas or thoughts, actions or even writing.
Nature's mirror is water; water can mirror exactly if it is calm and flat or it can reflect a distortion if, say, we look in a waterfall or a swirling pool. These distortions are beautiful, prismatic, stunning or maybe just amusing.
Mirrors at the fair are made for the purpose of distortion. Our reflections can look longer, wider, curvy, blurred, squashed and more; it's funny. Why is it funny? Because it's not true! We wouldn't be laughing if it were.
Nature's Mirror
The word 'reflections' can mean 'thoughts'. A mirror reflects in a straightforward way, albeit a backward image. Our own reflections or thoughts mean we're thinking over something we've seen or something we've said. We're looking at it from different angles, studying it in the mirror of our minds. Memories are an image, a reflection of what we've seen, where we've been, who we've known.
Then we have objects in which mirrors are used for certain purposes.
Periscopes are used on board naval ships; they allow us to see from one level to another, without being seen ourselves, through the positioning of reflecting mirrors.
Kaleidoscopes use angled sections of mirrors and small coloured pieces to create patterns within a tube, an illusion, a type of magic. They fascinate children of all ages.
I'm coming back to the reflection in someone's eyes; eyes tell us so much. Up close and personal we can see ourselves mirrored in another's eyes. Do we see what we want to see? Sometimes. Hopefully we do. We also see the soul in those eyes and they see ours. Make sure yours mirror kindness, understanding and love.
The eyes have it!
My Mirror Poem: The Merry-go-round of Life
Life is a merry-go-round,
Up and down, round and round,
We laugh, we cry, we plod, we fly.
Who knows why? Not you nor I.
Not you nor I is who knows why.
We fly, we plod, we laugh, we cry.
Round and round, up and down,
Merrily this life goes round.
Real mirror poetry! (see the reflections below)
What happens when we look at this
through a mirror, with a kiss?
What do we see now? Do we miss
the feel of it or is it pure bliss?
and another...
Interesting thing to see
in the mirror, wild and free.
Find out what this picture be;
should you stay or should you flee?
Poems in the mirror
How do you see the world?
Have you ever used or seen true mirror writing?
© 2015 Ann Carr
This was an interesting read. Mirrors are indeed fascinating. I did a hub a while back on kaleidoscope and mirrors. It's a topic that could be explored over and over with plenty left to go on.
Ann, I often think about mirrors. Were there no mirrors in the world, would this world be different than it appears today to us ! I love this hub as it brings forth more thoughts in my mind about mirror and how exactly it portrays us all ! What about our feelings and all the baggage ? You are right, the image in front of us is a lie, but how vibrant and alive it looks ! I really enjoyed reading this wonderful hub. Thank you for sharing it.
Wonderful mirror poetry and enjoyed reading. Voted up.
I don't like looking in mirrors as much as I used to! :) But, mirrors are fascinating. They do show the true self and you could also converse with yourself, well kinda. They do make a room appear larger! Fabulous poem! :)
What a great hub. Mirrors have always confused me. I love to draw and I always thought if I could draw good I would draw mirror images of everything I see. It became to difficult but what a great talent it would be. You would stand out from other artists and it would be your claim to fame. I practiced with words and I struggled and struggled. I also thought it would be fantastic to draw peoples shadows. So then later in the day you could see if your real shadow matches. I use to love as a kid to fold my arms and change my shadow. You might want to do another hub on shadows. I remember when people would fold their hands and make shadow animals on the wall. My mothers house was small and to make the room feel bigger we had one wall of mirrors. It always seemed like the biggest room. It was where the whole family would sit and watch t.v. on Friday nights. I knew or thought about it till now my parents house at a mirror in every room except the kitchen where we left the bathroom door open so we could see the mirror.The whole house was only five rooms. When we sold my mothers house I walked around the house to take pictures of every room so I could always have a memory how beautiful it was. The mirrors caused a reflection and I couldn't get a good picture. Frustrated once again. Those darn mirrors have done it again. Thank you for your special poem it hits home. Not just in my life but in my mind. My father use to say look at someone's children they will give you a mirror image of their parents. Their values, traditions and beliefs. I wonder what you think ? Have a peaceful and relaxing day.
I'm reflecting on your hub abut mirrors. Very nicely done. Eyes are the mirror of the soul. I t related to how people say ,"I could see it in her eyes." Our inner feelings are revealed. Voted up++
I especially love the fun house mirrors that distort your image., making you really tall, short, fat, or long faced. You can't trust all mirrors.
Ann, this is so unique! I've met only one person who did mirror writing. She did it with ease and it seemed so difficult, I never thought to try. Your mirror picture reminded me of something I learned as a decorator; that if the decoration on one wall is just the way you like it, put a mirror on the opposite wall and see it twice. And yes, I do find it intriguing the way the eyes mirror the soul. Beautiful read!
A brilliantly thought provoking piece of writing, really engaging, a very charming poem, fantastic, thanks for sharing this wonderful hub, voted up, Lee
You spoke of Leonardo and Dyslexia. This is another fine example of a difficulty that we may overcome and make into our strongest and best attributes. Nice work and well presented my friend. whonu
Hello Ann !
This was a truly delightful read! I never heard of "mirror writing".
This is so interesting because when we look into our mirrors we can see a reflection of ourselves. And on some days, it looks great! (especially after we comb our hair) :-)) Then there are times that when we look in the mirror, we noticed the strength in our eyes despite the sorrowful expression on the face. Really enjoyed this! Shared, Up all the way except funny. ((((((((((((( Ann ))))))))))))))
Voted up and awesome. Great hub. Lots for thought. I love mirrors and reflections and anything else to do with them.
Well-done, dearest Ann! I absolutely love this piece here on mirrors. You certainly have shared great insight into this interesting topic for an article. And your poems are excellent.
I enjoyed this article so much, and I must apologize for arriving so late, and will return when my mind is fresh as opposed to so late so that I may absorb all of the wisdom you have shared.
I must say you have the most beautiful blue piercing eyes, and I am sure in person all who meet you would be hard-pressed to not stare.
I have written on mirrors before too, but just about how they can add so much beautiful reflective light in the home, especially when there is not much LOL.
Voted up and across but funny, tweeting, pinning, G+ and sharing
Hugs and blessings to you and yours always
Hi Ann, Much to consider and ponder here. Hadn't considered the effect of mirrors. I only know my personal one is giving me nightmares these days - it definitely lies! I should trade it in or sell my soul or something.
I do recall those fun mirrors that distort us - mirrors that assist illusionists and make us gasp - Alice through the Looking Glass - a magical world through that mirror. I loved your mirror poem - there's so much to consider here. With thanks...
Good job, Ann!
Your ' Merry Go Round' poem was well done! I like it.
I also enjoyed your exploration of the various aspects of actual mirrors. I loved kaleidoscopes; still do! ;-)
My husband and I recently had eye-exams, and that brings up another use of mirrors: the exam room is too small to measure distance vision, so mirrors are used to artificially increase the distance at which you see the projected letters they use to test your eyesight.
Thanks so much for the link mention! I'm flattered.
Voted up ++
Says so much, a mirror. We Yogi's use it a lot in our writings, a bit like the word 'Light' in some ways. It reflects our joys, as well as our sorrows; shines on the beauty of the Soul.
Your poems are cute and charming. Also, you seem to know more and more of photography, and I recall that you wanted to pursue this hobby, no? Much Love.
Great hub Ann. I was aware that MsLizzy issued a challenge about Leonardo De Vinci but not this one on writing a mirror poem. I have to look it up. You did a great job with this, I have tried mirror drawing but never a mirror poem so to speak. Your poetry is excellent too. Voted up.
oh and I love the poem too voted up and awesome :)
using mirrors can really change things up..reflected duplication of an object that appears identical but reversed... or in fiction the old can look into the mirror and see his past self.. sickness in the eyes.. spooky story lines.. so many things can be done with mirrors as your hub points out ann.. enjoyed the reflection here and the hub bless you
My goodness, Ann. Why did I tackle this one late in the evening when I'm tired? There is so much to absorb in this excellent piece of writing. There is about a week's worth of substance all rolled up in one article.
I received three gifts from your article....you mentioned mine and for that I thank you....you included pictures of you and for that, I thank you...and you advanced the craft of writing with this beautiful effort and for that, I thank you very much.
pax vobiscum, my friend
Wonderful hub. Great ideas just to ponder. I am fascinated by mirrors. But I find I can go days without looking in one. My poor wife, I must look a fright.


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Strategy Workshops
So, you think you have a strategy?
Some strategy leaders say that nine out of 10 businesses (at least) don't actually have a genuine strategy.
Such a conclusion depends on us being able to agree on the answer to the question:
What is strategy?Today, Mike Brook ran a successful Strategy Workshop here at Barnsley Business Innovation Centre with 9 Companies.
In two hours he gave an opportunity to get a better insight into the visualisation process and also:
- See the bigger picture of what "strategy" is and why it is needed
- The difference between "strategy" and "tactics"
- How to develop: vision, orbit process, the "vital few"
- Deployment, implementation, single page plan, individual plans
- Gantt chart progress and programme management.
More importantly the attendees now have a better understanding of why having a strategy
is so crucial.
If you don't know where you're going; how do you know if you've arrived?
Today's group created this infographic to visualise what strategy is.
If you would like to take part in our free workshops don't miss out and email us:
email@example.com or give us a ring (01226) 240 435


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Google Begins Implementation of Mobile-First Indexing
If you've been following Google's Webmaster Blog for the past year or two, you're already aware of Google's increasing focus on user experience issues for mobile. If not, here's what you've been missing:
November 2014: Mobile-friendly label appears in search results
February 2015: Google introduces its mobile-friendly testing tool
April 2015: Mobile-friendly pages now receive a ranking boost
February 2016: Accelerated Mobile Pages (AMP) show up in Google top stories
May 2016: Mobile-friendly testing tool added to Google Search Console
August 2016: AMP designation added to regular organic results
September 2016: AMP reports appear in Google Search Console
October 2016: Enhanced AMP testing tool added to Google Search Console
November 2016: Google announces mobile-first indexing
With data placing the total amount of mobile searches at over 60%, it simply no longer makes sense for Google to choose desktop sites as the default for calculating rankings. That's why Google's most recent announcement contains the news that they will be shifting their algorithms over to mobile-based calculations:
"Today, most people are searching on Google using a mobile device. However, our ranking systems still typically look at the desktop version of a page's content to evaluate its relevance to the user. This can cause issues when the mobile page has less content than the desktop page because our algorithms are not evaluating the actual page that is seen by a mobile searcher.
To make our results more useful, we've begun experiments to make our index mobile-first. Although our search index will continue to be a single index of websites and apps, our algorithms will eventually primarily use the mobile version of a site's content to rank pages from that site, to understand structured data, and to show snippets from those pages in our results."
This announcement abrogates earlier news that they would be splitting their index in two: one for mobile users and one for desktop users.
Google's announcement indicates that the coming changes will start to ramp up over the course of the next few months. As a result, it is now more important than ever to ensure that your mobile website is up to par.
Here are some tips:
- If at all possible, ensure that your website serves pages either responsively or dynamically. Responsive design means that pages on your site will respond to changes in the user's viewport, using CSS breakpoints to change the layout as the window is resized. This ensures a positive user experience no matter what the user's device resolution may be. Dynamically served pages use the Vary HTTP header to signal changes that depend on the user agent. Mobile user agents will receive a mobile page and desktop user agents will receive a desktop page.Of these two options, responsive design is preferred.
- If your site's primary content differs between its mobile and desktop sites, it is critical that semantic markup is used for both versions of the site. We recommend using the Schema.org ontology and implementing markup using JSON-LD. Google's Structured Data Testing Tool should be used to verify that your semantic markup is implemented correctly.
- If you have both a mobile and a desktop site, check your mobile site's robots.txt file and ensure that it is fully crawlable. This can be verified with the robots.txt testing tool in Google Search Console.
- If you have both a mobile and a desktop site, ensure that the mobile version of each piece of content canonicalizes to the desktop version, and that the desktop version has a rel="alternate" tag pointing back to the mobile version.Note that there should be a one-to-one correspondence between desktop content and mobile content. According to Google, it is better to have a quality desktop site than an incomplete mobile site. Ensuring that your mobile site meets all best practices before launching it is a wiser decision than launching before it is ready.
- If you have a separate mobile site, ensure that both the mobile and the desktop version of your site have been submitted to Google Search Console.
- Finally, whether you have a separate mobile site or are using one of the techniques in the first bullet point to ensure that users are served an appropriate page on the fly, each page type should be checked in Google's Mobile-Friendly Test Tool.
Pages that are not mobile-friendly should be optimized in accordance with Google's mobile site guidelines. These include specifications on sizes of fonts and tap targets (such as buttons and links), distances between tap targets, viewport specifications, etc.
Basic guidelines can be found here. Some more specific recommendations are included under their PageSpeed Insights recommendations, as initial mobile testing was done with their PageSpeed Insights tool, prior to the existence of a separate mobile testing tool.


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View this post on the new Weather Sweater blog here:
What a fantastic weekend.
My parents came in on Thursday to spend Easter with me. My workplace was closed on Friday because they are good people.
Seriously, the way to my heart is to give me an extra day to sleep in. Bless you, K&C.
It had been a very busy week at work, and although it was the good kind of busy, I was just giddy to come home to this:
Men kom igjen. Hvor søte er de?
It's not want, it's need to have a glass of wine and a platter of cheese waiting for me at the end of all days.
Ooo. & cuppies. Om nom nom.
We had a nice cocktail hour before deeming it late enough to head to Blue Door for a Juicy Lucy without having to wait three hours for a table.
Sure enough, only a five minute wait. We ate ourselves to death and went to bed with what can only be called a litter of food babies. (I hate myself for writing that, but I won't take it back.)
Friday afternoon ma & I went to our favorite place – IKEA.
I bought some nice candle stick holders and frames for my room. Not to mention that I stocked up on Swedish candy and food. #blessed to have an IKEA down the road.
Also #cursed but oh well.
We went to Good Friday mass and then had an absolutely fantastic dinner. We did not anticipate the bouj level of this place. Our waiter knew us by name and that we were going to a show after dinner.
I was like, "why are you so obsessed with me?"
No, but I was actually irked that he did not really acknowledge me and seemed to be only quite concerned with pa.
Don't get me wrong, my dad DEFINITELY deserves all of the attention and respect he was getting, but it felt weird. I can only imagine it had something to do with my age or gender. I might have just smelled icky or had something in my teeth.
IDK. Maybe I'm wrong. But it didn't feel good.
We were going to see what he'd do if I asked for the bill & paid (with my dad's card, but hey it was for show), but we didn't because by that time we had a personal connection with this fellow.
& I had already made my presence known. & forced him to interact with the mousy preteen-looking female. HA.
Otherwise, there were zero complaints. Only full tums.
Then came the highlight of the weekend: WICKED.
This show has been on my list for a long time, but it went off my radar after I graduated high school.
Nothing worth trying to critique. It was completely flawless. I did not expect to burst into tears as soon as it started.
Lions and tigers and big ole babies. Oh my.
Saturday we headed to the MiA (minneapolis institute of art). I also became a member, so I'm v excited to have something cheap, fun and fulfilling on lazy days.
There were some beautiful pieces on display from China and many countries in Africa. It's so hard to comprehend that some of the art is from around 500 bc.
Like how. How can that be right in front of me?!?!
There is a Guillermo Del Toros exhibit too. So spooky and unsettling. He's incredible.
Check out these lame tourists with his Frankenstein monster head:
The weather was supposed to be pretty crappy, but it was beautiful when we came out of the museum, so we headed to Uptown to find a nice place for lunch.
We wanted to just grab sandwiches at a cafe, but when we walked by Cowboy Slims, it looked too enticing.
They had their massive garage door windows open and the warm air was blowing in. We landed a perfect seat right in the sun. Stupendous people watching. Remarkable cheese curds. & two bottles of Corona.
Summer is so close I can taste it.
On Sunday we went to church at the Cathedral in Saint Paul. I've never been there before, but lawwwd it was beautiful.
We had a delicious lunch at Moscow on the Hill. So much nom this weekend.
and then m+d were off.
It was such a treat to have them here and to have someone to spend Easter with.
Thanks for everything ma&pa. You are always welcome here. I can't wait to see you again. I love you.


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text:
Happily Ever After
This story appears in the January 1999 issue of HomeOfficeMag.com. Subscribe »
Lori Tabak doesn't have to imagine the home office of her dreams--she's living in it. "It really looks like a fairy tale," says the 44-year-old cosmetics entrepreneur of the four-story Marina del Rey, California, house she moved into last April. "People go crazy [for it]. They walk in and go `Oh my God, you have your own day spa.' "
What's so special about Tabak's digs? Well, there's the spaciousness factor--the entire bottom floor (approximately 750 square feet) is devoted to Tabak's eponymous business. Not especially impressed with extra breathing room? OK, behold instead the marble entryway, spiral staircase, crystal chandeliers and artist-painted murals adorning the walls. "You feel like you're in Italy," says Tabak of the latter. "The artwork--[depicting] scenery, trees and water--is beautiful."
And beautiful, fittingly enough, is what Tabak hopes to make her clients feel through her anti-aging treatments. Having run her cosmetics company for more than a decade, Tabak offers facial toning, oxygen therapy, mineral-based makeup and the like. It's a pampering experience--all the more so now that Tabak has the luxurious surroundings to soak it up in.
"I want [clients] to feel like they're not in L.A., to feel like they're someplace else so they can cleanse their minds," explains Tabak, who estimates her decorating expenses at more than $10,000.
And where better to cleanse the mind than in a fairy-tale setting? If this story sounds a little too Disney-esque, however, better not read this next part: Tabak's nickname growing up was none other than Snow White. "I looked just like her," explains Tabak, who's enjoying her happily-ever-after version of homebased entrepreneurship. Just don't offer her any apples.
Contact Source
Lori Tabak Cosmetics, (310) 574-3990, fax: (310) 578-5014


text:
(written by Luwee for Hauld.com)
You have been scouting for a communications officer for your new company for a couple of months now. The business is poised for expansion and you need to focus on directing that growth while also finding someone who will proclaim how well your business is doing. Your search for that someone has not been easy.
The Spoken Word:
In any setting, and in business especially, appearances count. While interviewing a potential employee, meeting new partners over cocktails, or learning additional skills from a workshop facilitator, you unconsciously make judgments about a person based on how he/she looks. A more lasting impression, however, comes from the way a person speaks. Accent, speed, and intonation may be overlooked if a person can articulate well. An articulate person has the ability to express him/herself fluently and coherently. Simply put, one needs to have a reasonably wide vocabulary and be able to use words in a way that makes sense in the context of the conversation. Simple enough right?
You are quite hopeful now at the end of the interview, as you lead your best candidate yet for communications officer out of your office. She was pleasant and friendly but businesslike, was fully aware of her job description, and is very tech-savvy too! You begin reading her response to the essay portion of the test … and then sink into your chair in utter despair as you try to make sense of her glaring mistakes.
The Written Word:
In our world today, information comes instantaneously from all directions and through different mediums most of them electronic, digital, and virtual. In our desire to respond or react to these messages, we sacrifice both substance and form in favor of speed. Many have become so used to contractions, shortcuts, and informal acronyms in SMS, tweets, and emails that they have un-learned their early foundations in grammar, spelling, and even logic. The spoken word is very important in business; the written word, even more so.
What are we to do?
Whether you are on the applying or hiring side of the business fence, remember these basic practices.
- READ to increase your vocabulary and learn new things.
- LISTEN to become aware of correct pronunciation and yes, learn new things.
- DIFFERENTIATE between valuable, credible content and plain space fillers or "static."
- RESEARCH authors and sources of information. Be selective of news programs, radio commentaries, pod casts, webinars, and others.
- WRITE in complete sentences and avoid phonetic spellings. For letters and reports, it is safer to lean on the conservative and not use contractions.
- CHECK for errors before sending out communication. Use grammar and spell check but beware of becoming overly dependent on them instead of your own knowledge.
- PAY ATTENTION when referring to company names, names of persons, titles, published literature, plays, music pieces. When in doubt, do a deep Google search.
- PAUSE and THINK before you press the Send button or sign an important letter. Is there any possibility that your message will be taken the wrong way?
Sighing heavily, you put away the disappointing test results of your latest candidate and turn your attention to the minutes of your recent brainstorming meeting and some letters. You sign them only after a quick scan because you trust your administrative assistant who consistently comes up with accurate, concise, professionally-written communication … and that's when it suddenly and happily hits you. Your search for a communications officer just came to a successful end!


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Monday, January 4, 2016
Drip's Local Art Night ignites International Drive.
On the 4th Thursday of every month, Drip hosts a Local Art Night. Located on International Drive behind Denny's and Senior Frogs, (8747 International Dr #102, Orlando, FL). You literally enter the venue via the loading dock, Drip offers an industrial, grunge , speakeasy flair. The usual Drip show combines a dance love and loss story line with flying sand and paint. Every where in the venue is a splash zone. Although the usual performances don't happen on Drip Art Night, there is often burlesque belly dancers, and other forms of experimental dance that pop up.
The evening mostly showcases Visual Artists, Performance Artists, Art Installations, and Body Painters. Spaces are available for $10 and artists keep 100% of all sales. Janae Corrado is a local artist who sets up regularly at the Art Night. She sets up early and starts painting as other artists are rushing to set up. Her work is mystical and surreal using age old master painting techniques to build up the polished final work. Word is starting to get out that this is a fun evening and so the entire venue is now packed full of artists.
I love sketching the chaos. When a performance breaks out, the crowd surrounds them like school kids pressing in to see a fight. I have to accept that I only catch a passing glimpse of the performers through the crowd. At a future art nigh I hope to Sketch from the stage, which is often only used by the DJ. This would give me an elevated view over the crowd so I could see the performers. This is why I usually sketch rehearsals, there is no audience to get in the way.
Mark your calendar! The next Drip local Art Night is January 28, 2016. The doors open to the public at 8pm. There is a $5 cover charge. Escape the Orlando's white bread theme park quaintness and experience some Orlando craziness.
Prints are available for each sketch for $250 and many originals can be purchased for $400. White museum grade shadow box frames are $100 more. You can e-mail Thor at email@example.com
Posted by Thor at 12:00 AM
Labels: Drip, Drip Local Art Night, Janae Corrado
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(Reuters) - The U.S. Olympic Committee (USOC) named a top woman golf executive as its new CEO on Thursday, months after its former head quit for medical reasons following a sex abuse scandal involving former USA Gymnastics doctor Larry Nassar.
Sarah Hirshland, currently the chief commercial officer for the U.S. Golf Association, will be the first woman to serve as a permanent CEO of USOC. She takes over from Susanne Lyons, who has been acting CEO since Scott Blackmun resigned in February due to health issues related to prostate cancer.
The sex scandal also prompted the entire board of directors at USA Gymnastics, the sport's U.S. governing body, to resign, along with the president and athletic director at Michigan State University, where Nassar also worked.
Hirshland told journalists on a conference call that she was motivated by the challenge created by the scandal. People have criticized the USOC for not heeding women's complaints about Nassar years before the scandal became widely public.
"As a female leader in the world of sports, I understand the importance of creating cultural change and I understand the importance of creating an environment in which athletes can be successful in their personal and professional lives, and I understand what it takes to get there," Hirshland said.
Besides Lyons, Stephanie Streeter also served as acting CEO for the USOC in 2009, according to the committee.
Nassar last year pleaded guilty to molesting female athletes under the guise of medical treatment in incidents dating back to the 1990s and was sentenced to life in prison. The scandal sparked widespread condemnation.
Authorities said Nassar victimized more than 260 women and girls, including several Olympic gold medalists. Nearly 200 of them gave often emotional testimonies during sentencing hearings in Michigan earlier this year.
Lyons said on Thursday that due to pending litigation, victims' attorneys prevented the committee from including their clients in the CEO search process.
"We hope that some of the victims will choose to speak to us on their own but we were not able to do that directly," Lyons said on the conference call with Hirshland.
John Manly, an attorney who represents a number of Nassar victims, did not immediately respond to a request for comment.
USA Gymnastics is expected to have a new permanent board in place this month.
Reporting by Gina Cherelus in New York; Additional reporting by Steve Keating in Toronto; editing by Susan Thomas


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I know we don't have a huge population of D-backs collectors, but I know we at least have some people who collect Upton, Johnson, Chris Young, etc. At the very least we have a good farm system to discuss. I always love when people do these threads for their player or team, and I'd love to see even more around here.
So if anyone wants to show off any D-backs they have, I know I'd like to see them.
I'll start with my last month or so of mail days, will probably update every couple weeks, at least once a month. I've just recently started uploading my cards to my photobucket account so if anyone wants to see what I have up so far, feel free to check it out. Disclaimer, our scanner has lost its life so these pictures are taken with my digital camera and may be crooked. Still have 1000's of cards to scan, will get to it eventually.
Here are some recent highlights:
Justin Upton 1/1, /50
Curt Schilling 1/1
Daniel Hudson and Joe Paterson 1/1
Justin Upton/5
Chris Young/10, my first Museum Collection, I've read everyones opinion on these and you guys weren't kidding, they are beyond awesome. Can't even comprehend what the Koufax must be like.
Chris Young/35
Daniel Hudson/10
Luis Gonzalez/5
Miguel Montero/25
Stephen Drew/10
Paul Goldschmidt/199, Chris Young/25
Chris Young/25, Curt Schilling/100
Billy Buckner 1/1, Justin Upton/25 (though we all know this may as well be /3 or /4, so few sets were redeemed)
And 2 late 90's parallels, I've become addicted to late '90s, early '00s parallels after seeing all the threads here.
Karim Garcia/100 (best known here in AZ for being traded to Detroit for cash and some guy named Luis Gonzalez), Todd Stottlemyre/99


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Our style is modern and unique to us. We specialise in taking the studio outdoors by using wireless strobe technology.
Partner that with our advanced post processing, we bring fantasy to reality for portraits, landscapes or even your wedding day.
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View examples of our specialist wedding photography service, our conceptual fantasy portrait portfolio, our bespoke food and product photography catalogue or our videography service.
To arrange a consultation with Edenexposed contact us at


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Parking Overview
BART parking is only available to round-trip BART riders.
If you do not have a permit purchased in advance you need cash to pay for parking or a BART ticket that is used to enter the fare gates. You can not use Clipper to pay for parking without setting up EZ rider in advance. Full details below. In 2020 we will roll out an easy pay-by-app option through the BART official app.
Quick Links
Daily Fee Parking: Information | EZ Rider Information & Account
Monthly Reserved Permit Parking: Information | Reservations
Single Day Reserved Permit Parking: Information | Reservations
Carpool to BART Program: Information
Airport/Long Term Permit Parking: Information | Reservations
Electric Vehicle Parking Permits: Information | Reservations
Other BART Parking Policies
- 24-hour weekday time limit
- Extended Weekend Parking
- Oversized Vehicle Restrictions
- Motorcycle Parking
- Parking Holidays
- Parking Fee Increases
- Parking Lot Estimated Fill Times
- Paying for Parking with Pre-tax Benefits
Parking Options by Type
Daily Fee Parkingaccordian expanded
Daily Fee Parking is available on a first-come/first-served basis. You need to pay a daily fee to park at BART stations. The fee varies by station and are posted at each station. Daily fee parkers may park in the designated "Fee" area of a station, where fees are required Monday through Friday from 4:00 am to 3:00 pm. If you arrive after 3pm and leave before 4am, parking is free.
BART customers using the ADA accessible parking spaces are also required to pay the established parking fees at times when those fees are in effect.
Carpooling to BART? Check out our Carpool to BART Program with easy app payment.
To park in the "Permit" area of a parking lot, you need to have purchased in advance a Single Day, Monthly, or Airport/Long-Term permit. Your receipt from your daily fee parking payment does not qualify as a permit. Parking spaces in designated Permit areas become available to the general public at 10am on a first come/first served basis, although you still must pay the daily fee for the station.
Pay for the daily parking fee inside the faregates of the station, before boarding BART. You must be a roundtrip BART rider in order to park at a BART parking facility.
There are 3 ways to pay for parking.
1. EZ Rider Parking Linked to Your Clipper Card
Using a Clipper card makes you eligible for EZ Rider Parking on days you ride BART. Just set up an EZ Rider Parking account with a credit/debit card and your Clipper card serial number at the BART parking website called "EZ Rider" at https://ezrider.bart.gov/ezrider/. Once you register, you will receive a hang tag, which you display in your car. To pay for parking, simply tag your Clipper card at a Parking Validation Machine after entering the fare gates. This deducts the daily fee charge from your EZ Rider Parking account only on the days that you park and tag the validation machine.
2. Cash Payment
A. Proceed through the fare gates and go to addfare/parking validation machine.
B. Enter your stall number.
C. Insert your cash.
D. Take your receipt from the bottom tray of the parking validation machine.
3. BART Blue Ticket (Only in-station option if you don't have cash or an EZ rider account)
Purchase a BART blue ticket.
A. Proceed through the fare gates and go to addfare/parking validation machine inside the paid area. You must enter the fare gate using the BART blue ticket (not Clipper).
B. Insert your blue BART ticket. The total value required on that ticket prior to entering must be at least the minimum ride's fare from that location plus the daily parking fee in effect.
C. Enter your stall number.
D. Take your receipt from the bottom tray of the parking validation machine.
BART's Reserved Permit Parking Program
BART offers several reserved parking options at most of its BART stations that have parking facilities. Please visit www.Select-a-Spot.com to reserve a parking spot. This website is operated by BART's parking permit vendor, ImPark.
Pay by Official BART App Coming in 2020
In 2020, BART plans its most significant parking payment modernization effort to date, offering daily fee parking payment through the official BART app. The app currently offers parking payment for Early Bird Express riders and carpoolers at select stations. We plan to expand the exclusive parking payment feature in phases to all stations in 2020. The first phase will launch at the end of January 2020 at 5 stations: Antioch, West Oakland, Hayward, South San Francisco, and El Cerrito del Norte
Monthly Reserved Permit Parkingaccordian expanded
Monthly Reserved Permit Parking is available at most BART stations that offer parking. Permits are station-specific and cost between $30 and $115.50 per month (subject to change). This permit allows riders the ability to park within a designated reserved "Permit" parking area close to the station Monday through Friday until 10 a.m. After 10am, any unoccupied spaces become "Fee" spaces and are open to the public on a first come/first served basis.
Buy your Monthly Reserved Permit online now at Select-a-Spot, which offers an easy, convenient and secure way to purchase permits with a credit card. Permits will be sold on a first-come, first-served basis.
All patrons are required to display a valid parking permit through the front windshield of the vehicle with the permit facing outward and clearly displaying the permit number.
Failure to display a valid permit may result in a citation.
Single Day Reserved Permit Parkingaccordian expanded
BART offers Single Day Reserved Permit Parking at many stations. This permit allows riders to purchase a reserved permit for single days and park in the "Permit" Reserved area. Your reservation is for arrival before 10 am.
You will be required to printout a single day permit for each day of your reservation and display the permit through the front windshield of the vehicle with the permit facing outward and clearly displaying the permit number. Failure to display a valid permit may result in a citation. The cost of single day reserved parking varies by station and you can make a reservation as late as just before you need to use it. Buy your Single Day Reserved Permit online now at Select-a-Spot.
Carpooling to BART? Check out our Carpool to BART Program with easy app payment.
Airport/Long Term Permit Parkingaccordian expanded
(APLT) Airport / Long Term – (APLT) Airport / Long Term Program permits can be purchased for periods of up to 30 days. These permits allow you to park in the station's "Permit" reserved area up until 10 am Monday through Friday. After 10:00 am this "Permit" reserved area is open to the general public and any remaining spaces may fill up fast. So if you have an Airport/Long Term parking reservation, it is important to arrive at a station either before 10am or at a time when parking spaces are available (generally weekends and evenings.)
Customers who purchase a long term parking permit may park in the station's permit/reserved or other areas that are non-restricted. This is the only permit that allows parking in excess of 24 consecutive hours and is subject to parking charges for weekends and holiday periods depending upon the start date and end date of the reservation and is as further explained below.
You will be required to printout your (APLT) Airport / Long Term permit for your reservation and display the permit through the front windshield of the vehicle with the permit facing outward and clearly displaying the permit number. Failure to display a valid permit may result in a citation. For security purposes, these permits will only display the date of the first day of the permit reservation and enforcement officers will verify the permit duration electronically. Buy your (APLT) Airport/Long Term Reserved Permit online now at Select-a-Spot.
(APLT) Airport / Long Term Weekend and BART designated Holiday Exception:
(APLT) Airport / Long Term reservations beginning and ending on any weekday and spanning a BART designated Holiday, Saturday or Sunday are subject to (APLT) / Long Term parking charges throughout the on-line reservation including the BART designated Holiday, Saturday or Sunday covered throughout the reservation period. (APLT) Airport / Long Term reservations beginning or ending on a BART designated Holiday, a Saturday or Sunday are not charged for parking on that BART designated Holiday, Saturday or Sunday. (APLT) Airport / Long Term permits are not available for purchase at any of the BART stations and can only be purchased online prior to arriving at the station.
Other BART Parking Policies
24-Hour Weekday Time Limit
There is a 24-hour weekday time limit on parking in all BART lots (See Airport/Long Term Parking for an exception to this rule). Vehicles left in BART parking facilities for more than 24 hours will be subject to fine.
Extended Weekend Parking
At all BART parking facilities, the 24 hour rule for leaving your vehicle is waived during and throughout weekends and BART designated holidays, excluding those fees that are detailed within the APLT Airport / Long Term parking reservation policy. This means you may leave your vehicle at a BART parking facility during and throughout the weekends and the BART designated holidays continuously and payment of parking fees is not required for these days. Payment is required for any normal operating days either following or preceding the BART designated Holiday, Saturday or Sunday.
Oversized Vehicle Restrictions
Vehicles or combinations of vehicles that exceed 6.5 feet in width, or 19 feet in length or 3 tons in weight may not be driven through, left standing or parked in any BART parking facility. Vehicles found in violation of the size restrictions may be cited or towed.
Motorcycle Parking
Motorcycles may park free of charge in designated motorcycle parking areas. If you park in a numbered stall in the daily fee area, the parking fee is required from 4am to 3pm, Monday through Friday.
Parking Holidays
"Excluding" APLT Airport / Long Term Parking Permit reservations, parking permit & fee requirements are not enforced in station parking facilities on the following holidays:
- New Year's Day
- Veterans Day
- Thanksgiving
- Christmas
- Martin Luther King Day
- Presidents Day
- Memorial Day
- Independence Day
- Labor Day
If New Year's Day or Christmas fall on a Sunday, then the following Monday (December 26 and January 2) will be considered a parking holiday.
Electric Vehicle Parking Permits Update – Warm Springs/South Fremont Station
BART's Warm Springs Station Electric Vehicle (EV) Charging Pilot program includes 22 Level 2 electric vehicle charging stations. Effective October 15, 2018, use of the electricity to charge your vehicle will cost $0.13/kWh 24 hours a day, seven days a week (including holidays). Please pay for the electricity through the ChargePoint charging station. Vehicles must be plugged in to use these parking spaces.
Parking payment is required Monday through Friday from 4:00 am to 3:00 pm. Parking payment is not required on weekends and holidays. Permits for parking your EV will be as follows:
- 12 spaces will be available as Single Day Reserved parking ($6.00 per day). Go to select-a-spot to purchase permits and a printed permit must be displayed on your EV dashboard.
- 3 spaces are available to existing Monthly Permit holders* who drive and charge their EVs at Warm Springs Station. These spaces can only be used by EVs. All patrons are required to display a valid parking permit through the front windshield of the vehicle with the permit facing outward and clearly displaying the permit number.
- 24 spaces are available for Daily Fee parking on a first-come first-serve basis ($3 per day).
- 3 ADA spaces are available for Daily Fee parking on a first-come first-serve basis ($3 per day).
To read more about the pilot program, please click here. For frequently asked questions (FAQs) about the pilot program, please click here . If you have additional questions or comments on the EV pilot program, please email email@example.com.
*NOTE: There are no separate monthly permits for only parking in the EV charging lot. Existing Monthly Reserved permit holders can park in the 3 designated EV charging spaces on a first-come, first-serve basis. Any monthly permit holders found parking in EV charging spaces that are otherwise designated (per the signage in front of each EV charging space) are subject to fines.
Electric Vehicle Parking Permits – Lafayette Station
BART is piloting a second Electric Vehicle (EV) Charging project at Lafayette Station. Three Level 2 electric vehicle charging stations are available for use, located in Parking Lots B and C. Effective May 15, 2019, use of the electricity to chrage your vehicle will cost $0.26/kWh plus a $0.50 transaction fee 24 hours a day, seven days a week (including holidays). Please pay for the electricity through the Greenlots charging station. Vehicles must be plugged in to use these parking spaces.
Parking payment is required Monday through Friday from 4:00 am to 3:00 pm. Parking payment is not required on weekends and holidays. Permits/fees for parking your EV will be as follows:
- 3 spaces will be available as Single Day Reserved parking ($6 per day) in Parking Lot C under the solar canopy and island nearest the staiwary to Parking Lot B and the station entrance. Go to select-a-spot and purchase permits and a printed permit must be displayed on your EV dashboard.
- 1 space is available for Daily Fee parking on a first-come first-serve basis ($3 per day) in Parking Lot B in the first row of parking outside the station entrance. This space is nearest the driving aisle and is furthest to the left when approaching the station entrance.
See Lafayette Station page to download a PDF copy fo the Lafayette Parking map below:
If you have additional questions or comments on the EV pilot program, please email email@example.com.
Early Bird Express Parking
Because BART stations shifted to a 5 am opening beginning February 11, 2019, parking during the 4 am hour can not be paid for inside of the stations. To allow Early Bird Express riders to continue to pay for parking between 3:30 am and 5:30 am, BART is offering three different ways to pay for parking.
Option 1
Official BART app: Once you have parked, use the official BART app to pay for your spot with a credit card, PayPal or Venmo. Users can click on the Parking icon at the bottom of the screen and follow prompts to create a profile and add payment preferences. We recommend creating your profile and payment options in advance, so you won't need to when you arrive at the station. The parking payment feature only works between 3:30 am and 5:30 am. You will need to update the app to its latest version to see the feature (app users will receive a notice that an update is needed).
Option 2
Select-a-Spot Single-Day Pass: A single-day pass can be purchased online through www.select-a-spot.com/bart. This option requires you to purchase the single-day pass online and print out and display the pass on the front dashboard of your car, clearly displaying the pass number. You can purchase up to two weeks of passes in advance in one log in session. Park in the fee area, not the permit area.
Option 3
Hang Tag Single-Day Pass: Purchase one or more pre-printed, single-day, hang tag parking passes in person at the Lake Merritt and Embarcadero Clipper Card Office customer service centers (hours below). Each hangtag is good for one day. You must scratch off the month, date, and year of the date you are parking. Scratching off more than one date will invalidate the pass. The hang tag must be displayed visibly on your rearview mirror or dashboard with the date facing outward. Park in the fee area, not the permit area.
BART Customer Service Center at Lake Merritt Station in Oakland (sales windows are located on the concourse level in both the free and paid areas): Monday-Friday, 7:30 am-5 pm.
Clipper Customer Service Center at Embarcadero Station in San Francisco (located on the concourse level): Monday-Friday, 7 am-7 pm; Saturday, 9 am-2 pm.
Cost to Park
The cost to park is the same as before. Clipper cannot be used to pay for parking in the 4 am hour, which means the EZ Rider payment system cannot be used. Information on getting a refund from your EZ rider account can be found here (second to last question in the FAQ).
Where to Park
All three of these options allow you to park in the FEE area of BART stations served by Early Bird Express bus service. Do not park in the PERMIT area. None of these options are considered a permit. There is ample parking in the fee area during the 4 am hour.
Download Early Bird Express parking information.
Parking Fee Increases
BART's policy is to adjust rates every 6 months by $0.50 if a facility is over 95% occupied, up to a $3 daily fee maximum (except West Oakland).
Parking Lot Estimated Fill Times
Please consult each station page for estimated fill times.
WageWorks, Commuter Checks andTranBen
These various agencies offer a means in which you can pay for your parking on a pre-tax basis and each has a slightly different program than the other. In some cases they produce payment on your behalf to the BART parking vendor and in doing so, provide them with the appropriate information for your account to be properly credited. In each of these instances, it is the BART patron who is responsible for ensuring that the correct and proper information is provided to the BART parking vendor to ensure proper credit to your account. The information that should appear on the check making payment on your behalf should include.
Checks must clearly document right on them (If not submitted as a bulk payment) and not as an attachment - the patron (Account Name), parking permit number, Station and license number to ensure proper credit to the account for which they are being submitted. They must also be made payable to Impark.


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20/20 four
We made it back from Sardinia and the wild roads of Europe, i swear thought i was dead 2 times in France thanks to Dads sporadically bad driving. Apart from that Laundry day and Sun & Bass were so much fun, The G family officially love Sardinia which as always was a joy, big shouts to all crew that made it so. Henry loved the beaches of San Teadoro, he even had his first swim 100m off shore (what a brave little puppy!) and got the first stamp in his passport! Since our return my Dad has bought his first espresso pot and is planning on annoyingly answering the telephone in Italian for the rest of his life 'Bon Journo'. It was funny to spending time with him on the road, even if his stick shift driving is a bit rusty we had a lot of fun taking wrong turns, passing through borders stoned, buying alcohol at motorway service stations, telling tour stories and singing along to the epic collection of music i loaded onto a USB stick for the snazzy system in the hire car. 8gbs of musical entertainment easily saw us through the 28 hours of road time clocked up over 3000km of road in 7 countries, wanted to give you a taster but how do i boil that down to 20 minutes?
Start her up to find out
20/20 three
20/20 THREE by Jenna G on Mixcloud
You'd think that with only 20 songs to pick and 20mins of mixing to be done i could knock these 20/20 selections together weekly, however you'd be wrong. My time keeping for personal projects as of late is abysmal and so it seems for now 20/20 is a monthly thing, this month im feeling all girly and so my mix will be just that…of the female persuasion.
Enjoy x
20/20 two
20/20 TWO by Jenna G on Mixcloud
20/20 One
So i like to make mixes, not club mixes i dont consider myself a club DJ, just selections of good tunes old/new, accoustic/electronic etc wrapped around themes. If you ever checked out Frontroom Radio you'll see what i mean however i slowly stopped making that mostly because the sound of my own voice irked me somewhat but without a little explanation the mixes seemed quite jumbled. Anyways so i still wanna make mixes with a varied selection of tunes but i dont wanna bore anyone either (im in a paranoid phase artistically right now) so i came up with the 20/20 idea. 20 songs in 20 minutes that will hopefully have you digging out some old records or hunting for something new. I want to see if DJing like Tim Westwood with songs that are better than just there chorus can actually work…so here goes the first session, a reclamation of songs that speak love.
Enjoy x
tuesdays little taster
Lot of love for the tune D1 & me have done for Dubpolice, Flood Of Emotion or 'the track that got my Mum into dubstep' which is what im calling it! Instead of giving you just the one track to listen to i found this 10 track mix from D1 on Mixcloud via Ras Kwame, featuring our forthcoming release. Hope you enjoy tuesdays little taster
sun & bass dj comp mixes – mike:l
Its rained all day in Manchester, ALL BLOODY DAY! Summer is well and truely over people, but instead of weeping and getting those tears mixed up in the rain let this mix of warm audio melt through your speakers courtesy of Mike:L one of the entrants to S&B 's DJ comp…the winner is announced this weekend, good luck ya'll!
sun & bass competition mixes – outline
The competition has closed to win a set at this years Sun & Bass festival in Sardinia however the mixes are still up online for your listening pleasure, today i've been enjoying Outlines upload at full blast and if you like laid back breaks and beats i think you should do the same too
puff puff give, pour me another one
Two phrases i love inspired this weeks Frontroom Radio. FR05 Smokin & Drinkin is up now at mixcloud and ready for your listening pleasure! Every single track in the hour is either about puffing the good stuff, swilling alcohol, being high or has a connection in the title….All except Bisweed & Spirit included simply for their names! So many tracks i didn't include leads me to believe that I'll be making another smokin and drinkin themed selection in my frontroom before the summers out Listen.Like.Love.Share.Enjoy!
have you listened to this?
FR04 yes yes yes the fadio (fake radio) show i make whilst being recreational in my frontroom, this time im drum and bass mixing…its not that bad actually, i would blow a horn or two if i heard it in a club, but would you?? Thanks to all who've listened so far over at Mixcloud, if you liked, then share, spread, play again and again, louder and louder until you know all my speaking parts off by heart and your housemate wants to smash your face in with his mac!! Additional artists links and info after the jump (ha ha thats so gay, i love typing that) FR05 Smokin & Drinkin is up on Sunday, yeah im getting organized, watch out world!
dubstep, dubstep & erm dubstep ;)
Finally i put it up online the 3rd installment of Frontroom Radio, full of lovely bubbly and no troubly dubstep Listen.Loud.Like.Share its up at mixcloud or right here just click more, how do you like it?
Enjoyed listening to this soooo much yesterday, whilst jumping round my front room and sticking my middle fingers in the air, that im listening to it again i think you should to


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Although there are tons of commercial medicines out in the market, many people today are becoming more and more inclined in trying out different natural health products. From herbal medicines, nutritional supplements and natural beauty products, sales of natural health items are skyrocketing. They already have been for the past few years.
Science is Starting to Prove the Effectiveness of Natural Health Products
Scientists and medical experts are starting to prove the effectiveness of natural health products through research and trial studies. Why? Because many users have reported improvements in their health and overall well being and they want to find out exactly why.
Some have even associated the use of these natural health products to a better skin and hair texture. What is significant here is that these are things you can visually see. What do you think these natural health products are doing to the inside of your body?
Good things wouldn't you think?
According to various studies on natural health products, these miracle supplements can regulate the body's systems without disrupting any of the body's functions. And while these products do not immediately give relief to the user, they are said to address the cause of the disease and promote the body's immune system leaving one with a stronger shield against illnesses.
One reason for the rise of natural health products is their accessibility. They are widely available in drug stores, supermarkets and various dealers, even online without the need for a doctor's prescription.
Check the Reputation of Natural Health Product Manufacturers
However if you plan to get your own without the advice of a good health professional be sure to do enough research on the products and their ingredients, as well as their effectiveness and reputation of the company that makes them.
It is so very important to make a purchase only from trustworthy sources to make sure you are getting true and 100 percent natural health products that are made from whole food. Another thing is that it would be smart to choose a liquid vitamin supplement made exclusively from whole food.
Another reason for the continuous patronization of people to natural alternative is because they are safer to use as there are little to no bad side effects. Generally speaking you should experience nothing but goodness if you have chosen the right kind of natural health product.
Today, most people have been using these natural supplements for all kinds of health issues such as obesity, hyperthyroidism, hemorrhoids, hair loss, skin eczema and acne.
There are also some who have been using natural health products to help manage diabetes, hypertension, migraine, arthritis and fatigue. More often than not, these natural wonder products can also give the users a feeling of refreshment and leave them energized.
Natural health products may be considered a "miracle drug" for some of the continuously growing list of users. In fact, many areas in China and India swear by the effectiveness of natural medicine which they have been widely using in natural therapies for the longest time.
Learn the Ingredients of Your Natural Health Product
However like in any other processed foods, bottled beverages or drug purchases, one should always remember to check that label. Take the time to read and study all those ingredients listed as different components have different functions and some can be downright bad for you.
Some of these natural health products that are made strictly from whole foods can be considered as one of nature's best gifts to us. Scientists are really just beginning to unlock the reasons for their effectiveness but centuries of use imply that they will.
Natural health products are noticeably effective for different kinds of conditions with many people who praise them have seen firsthand the benefits that they offer us for one's overall health and well being.
With their rise in the ranks as alternative medicine, even medical practitioners have started recommending them to enhance the health of their patients. However, it is best to not only trust solely on the use of these natural products.
Yes they can be very effective, but it is recommended to have regular exercise and a proper and balanced diet to maximize the effectiveness and benefits of nearly all treatments and preventatives.
Choose Only 100% Whole Food Natural Health Products…
What could be better than using health products made completely of whole foods and void of harmful chemicals, artificial sweeteners and colorings? The point is that getting your daily nutrition from natural food sources is smart.
Isn't that how we have all survived throughout all of time?
Certainly, when it comes to balancing your body for good health nothing could be better than taking a good quality and preferably liquid supplement made exclusively from whole food. To make a good choice, you can get all natural health products like Body Balance and forget about all of the fuss of figuring out what those names on the labels really mean.


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Echelon Ad Blurbs (Windows)
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The story so far...
By 2117, the decay of the Galactic Empire became irreversible. At that time, the overall space under control of the Empire accounted for no less the 1,500 cubic parsecs, and it was unable to effectively govern its dominions, or trans-galactic routes. Chaos reigned in the Galaxy. Civil war raged on the ruins of what once had been a powerful domain. Planetary systems one after another declared their independence. Imperial troops suppressed uprisings and rebellions with ever increasing cruelty, burning out entire planets by bombardments, showing no mercy. For many a century these planets became uninhabitable – the radioactive background of the surface reached 500 roentgen/hour. The civil war resulted in an exodus of humans from their home planets to seek shelter in unexplored regions of space. But not only civilian citizens abandoned their planets; armed forces also deserted the battlefield or refused to participate in the war that was so incongruous with their ethics and morale.
In 2130, the entire Third Squadron of the Imperial Forces under the command of Colonel William H. Bunny deserted the armed forces of the Empire. The Colonel refused to take the order of eliminating two inhabited plants in Regis-IV and was outlawed. His squadron disappeared from the view of inhabited planets, only to reappear suddenly two months later on the orbit of Arcadia-XV, the planet where several large military academies were located. The planet was also home to several of the families of the squadron's officers. The defense of the planet showed no resistance to Colonel Bunny and did not attack his squadron (see accompanying materials). The squadron orbited the planet for 36 hours and left in an unknown direction, along with the officers' families, voluntary resettlers, as well as a large amount of on-ground equipment and machinery. It was apparent that the Colonel decided to land on one of the many uninhabited systems of the Galaxy and colonize it.
By 2135, the number of planets suitable for colonization without taking special measures (Terra-Type A planets) in the explored part of the universe accounted for no more than 4.5 per cent. The most vicious battles for domination of these planets are characteristic of that period in history. The year 2140 was the most intense year of the civil war. For the most part, those were local conflicts on surfaces of TTA-Class plants; the parties used plasma, or as the sources of that time called them, "pure" weapons.
In 2200, the Galactic Federation of Free Planets was rapidly taking the place of the former Empire. It took less than a hundred years for the economic and scientific potential of the Federation to reach the level of that of the former Empire. The standard of living of the citizens exceeded by many times the maximum level that had been formerly registered in 2113. In addition, those new colonies that survived the rages of violent civil strife had established stable trading and social ties with their mother planets.
In 2320, in Sector 1022, the patrol ship Avant-garde established contact with an unknown cruiser that had appeared from an artificially created unstable zone of space, now known as the Zero-T channel. The cruiser had people on board. Or, rather, they were creatures that resembled people in appearance. They were the descendants of one of the colonies of the Empire that they referred to as Velian. Velian had been colonized by people in 2142. A few years later, in 2149, an operating outpost of extraterrestrial civilization was discovered on that planet. For reasons unknown, the outpost had been abandoned by its founders several hundreds years earlier. Years of research on the extraterrestrial machinery had lead Velian's new inhabitants to a series of important discoveries in two fields of knowledge: bioengineering (genetic construction, cloning, and the creation of cyborgs), and zero-transportation (Zero-T, instantaneous transportation of objects in space). Velians then colonized nearby star systems and installed a network of Zero-T stations there. According to unverified information, the development of Velian during its last hundred years was impeded by continuous warfare. The Federation has no information regarding the reasons or the character of this warfare. It is also unknown whom they fought against and for what reasons. A year after the encounter of the two spaceships, however, the representatives of the Federation and Velian signed an agreement on the creation and utilization of a common network of Zero-T stations. Virtually every large colony received one or more Zero-T complexes from Velian. The commodity turnover within the Federation grew rapidly. Industry was on the rise, the standard of living of the citizens exceeded by many times the maximum level that had been formerly registered in the Galactic Empire in 2113. At the same time, the utilization of genetic technologies was legislatively forbidden throughout the entire Federation.
The year 2351 – "Zero Expansion." Totally unexpectedly, Velians gained control over all Zero-T complexes simultaneously on the entire territory of the Federation. The Zero-T control stations turned out to be "Trojan Horses" given away by Velians to almost all planetary system in the Federation. Furthermore, when Zero-T complexes were manufactured by Velians, disguised as ordinary components, they built in suppressing field generators. The design of these generators had also been based on extraterrestrial technologies, and rendered these stations completely invulnerable to the fire of regular weaponry. When the suppressing field generators are on, all electronic blocks and schemes within the field's range cease functioning. Gravitational engines lose synchronization, and poorly shielded ship computers, sensors, targeting devices, fire correction systems, missile launchers, impulse lasers, plasma cannons, and other military devices, all become defunct. The enemy then instantaneously turns off the field, attacks, and turns the field on again, thus preventing any counter measures. Entire squadrons unfamiliar with the effect of the suppressing field became disarmed once in the range of the field. Equipment was out of control and the battlefield became dominated by Velian's cybernetic organisms, controlled by creatures that only remotely resembled human beings. Having coordinated the launch of their disguised internal systems, and regaining control, the space armadas of Velian dashed out of Zero-T portals to attack peaceful planets. Velian assault groups descended on all the strategically important colonies of the Federation. Swarms of cyborgs marched upon peaceful cities, cruelly suppressing even the slightest attempts at resistance…
Contributed by Jeanne (76442) on Apr 01, 2009.


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News archive
Flybe's New Manchester To Waterford Service Takes Off
22 May 2014
Leading regional airline expands summer choice with start of up to four flights a week to popular Irish city
Flybe, Europe's leading regional airline, has today seen the first flight of its 19th route from Manchester Airport take off to Waterford at the start of a new service that offers up to four return flights a week to Ireland's oldest city, the inaugural flight receiving a spectacular water arc welcome by Waterford Airport's fire service.
|Dep MAN 1150 arr WAT 1310
|Dep WAT 1335 arr MAN 1450
|Dep MAN 1050 arr WAT 1210
|Dep WAT 1235 arr MAN 1350
Waterford is on Ireland's picturesque South East Coast and is famous especially for its Waterford Crystal and 200 year-old Cathedral.
The new route reaffirms Flybe's commitment to developing further the number of services it operates from its Manchester hub. Inbound passengers from Waterford are expected to take advantage of the many connections available not only with Flybe's own extensive network throughout the UK and regional Europe, but also of the seamless onward connections available through its codeshare and interline partners to a huge range of worldwide destinations, when booked through a travel agent. The many events being held in this year of 'The Gathering' in Ireland are already attracting large numbers of tourists and Waterford is one of the cities with a strong programme of cultural events.
One way fares are from £35.99 including taxes and charges and are available for booking at www.flybe.com


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City of Williamsburg, VAHome Menu
Landscape Division
firstname.lastname@example.com or (757) 220-6140
Hours of operation: Monday - Friday 8:00 a.m. until 4:30 p.m.
Emergency contact outside of regular business hours: (757)220-2331
Office is located at 401 Lafayette Street, Williamsburg, VA 23185
LANDSCAPE DIVISION is responsible for all planting, pruning, watering, tree removal and mowing of City owned properties, major road corridors and City parks. They also remove downed trees and debris in the streets after storms.
Property owners are responsible for the maintenance of grass and shrubbery to the curb or pavement edge on all sides of their property. This includes low hanging branches that block sidewalks.
Contact Public Works to report:
Obstructed signs
Diseased/dying trees along City streets
Information on City plants and trees
Trees/shrubbery obstructing motorist's view


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As I face another year, I'm thinking I need a little encouragement. This year has had it's challenges and I look forward to "starting a new".
But I know the only way for me to have a better year, is to focus on the Lord. I pray that God will guide and strengthen me to face what this next year might hold for me. And I pray for God's blessing of a good year.
I'm not going to make any resolutions this new year. Well, only to put my life in God's hands and do the best I can.
It makes me think of this bible verse; (which I copied off my daughters blog.)
I pray for God's blessings on all of you in 2016. God Bless and happy New Year!


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Due to inactivity, this wiki is a candidate for deletion. If you believe this wiki should remain, please post a message at the community portal, or message the Wiki Manager directly. Objections should be made before 19 January, 2020.
Moebius: Empire Rising
Piece together clues to uncover history's deepest secrets and prevent worldwide ruin in an all-new tale from master storyteller Jane Jensen. Puzzle solving and paranormal activity combine in this atmospheric thriller, a must-play for fans of Sherlock Holmes and Gabriel Knight®.
The first in an all-new series of paranormal mystery adventures from award-winning game designer Jane Jensen, creator of the bestselling Gabriel Knight® series and Gray Matter™. Step into the shoes of Malachi Rector, a brilliant antiques dealer and historian whose photographic memory and eye for deduction transforms locations and clues into interactive puzzle pieces and historical patterns. Players will criss-cross the globe's most exotic locales as they solve challenging riddles, search for hidden clues, and connect evidence and events to uncover a global conspiracy that threatens to bring worldwide ruin. When a young woman is brutally slain and a secret government agency decides to investigate, only Malachi Rector holds the key to unlocking this puzzle—a man whose destiny may not be his own to define.
- Use your photographic memory and deductive powers to analyze locations and clues to fit historical patterns
- Blends 2D and 3D graphics to provide sophisticated storytelling, atmosphere and puzzles
- Travel to Venice, Cairo, Zurich, and more, unraveling the mysteries of space and time
- Unlock hero Malachi Rector's destiny, and uncover his mysterious connection to ex-Special Forces soldier David Walker
- Unearth a global conspiracy that threatens to bring worldwide disaster


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we have our faults, we have our frowns
we have our woes yet we have our smiles.
we have our faults, we have our frowns
we have our woes yet we have our smiles.
Now I'm searching something deeper than us
This plague you gave me to bear with you I freely obliged.
I thought that's what love did.
I wanted to make you see the light
To help you with your inner peace
To be a listening ear when you need to talk
To be your housing authority when you find you couldn't go back home
A place we want to call love
I'm being mistreated as a sacrifice for what's greater
I'm hurting myself because your hurting yourself
I was a void you tried to fill
All along I was filling a void in your life
This wasn't healthy to begin with.
Maybe we should have saw this coming
Maybe we should have taken it slower
But now we are here and we have no hold on what's tomorrow
This pain is so real.
I mean my nerves are rattling
Running for my life on the treadmill
as if I need to get away from here
I need you so bad and I am so sorry for the words I've said
I never meant to hurt you
I say things out of misery
I need you to understand this
I became addicted and you became missing
So I filed a missing persons report then you call me to tell me your fine.
So how was it I wasn't suppose to lose my mind?!
You come and go as you please
And I'm sitting here on my knees
Crying .
You don't understand what grief is until you inflict it on someone else
And I'm the one who is selfish.
What happen to us?
There's no words to describe this feeling so let me make an analogy.
You know how flowers grow?
Sunlight and water is all that they need to proposer.
No additives such as promised futures and expected tomorrows
Just water and sunlight.
Why couldn't we be that?
We knew that…


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Polycarbonate Multi-wall Sheet Technical Manual
Author : admin UpdateTime : 2013/11/01
Please you can click this link address as follows,and load the Polycarbonate Multi-wall Sheet Technical Manual(Adobe PDF) designed and produced elaborately by Chiancess PLASTIC.
Polycarbonate is a unique engineering thermoplastic which combines a high level of mechanical, optical and thermal properties. The versatility of this material sheet makes it suitable for many engineering applications. When extruded in sheet form, its optical and impact properties in particular render this material an ideal candidate for a wide range of glazing applications. Chiancess PLASTIC has developed a whole range of products to suit the most demanding of these application needs.


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GoConnect is a customisable form that allows your customers to upload content directly, independent of having a social account. Use this feature to eliminate barriers to entry for campaigns and competitions. The customisable form also allows you to collect submission data (e.g. name, email etc), and ask customers to accept Terms and Conditions.
To get started, go to Plugins and locate your chosen feature. Simply click on Install plugin. Once loaded, this will be added your Stack*.
Note: If you do not have access to this feature please speak to your Customer Success Account Manager.
How to get started:
Discover > GoConnect > Create New GoConnect
- Enter in a Name for the GoConnect form as well as a Term name for reference purposes (note, these can be the same) making sure to select, Quick Add. To update the Term details, click here.
- Just like creating a Term, you will also need to add a Tag(s) to this content. If adding an existing Tag, locate it from the drop down box under the heading, Tag this content. Alternatively, if you type in a new tag, a Create option will appear in the drop down.
- Select the fields you wish to display on the form as well as whether they are required or optional for your customers. Note, the first field will allow you to choose between uploading an image, audio, video, or Instagram/Facebook images. You can find Goconnect's supported file formats, as well as their limits from here.
- Click Save.
- Once Saved, an Embed Code will be provided. Copy the embed code to place the GoConnect onto a website page.
Example of an Embed Code
How to customise your GoConnect
- Use this section, to modify the form's details and field wording.
- To update, the details select the Custom Template button to expand the code.
- Customise where appropriate, and Save to activate changes.
- Use Custom CSS and Javascript to further style your GoConnect form. For guidance, click here.
- Use this option to export relevant users' details.
- Select the fields you wish to capture (note, based on fields select in the General tab)
- Once selected, click on Export. A CSV file will start downloading onto your computer.
Example of a customer uploading content via GoConnect
Note: the GoConnect comment area has a 32,000 character limit.
For any further questions or queries please submit a request and our support team will get back to you.


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This might be one of the most intriguing TEDx Talk openers ever: "Hi I'm Jenny Josephs and I eat bugs." But it probably shouldn't be, as Josephs goes on to explain, since an estimated 2 billion people around the world already eat insects. That's nearly a quarter of the world's population.
But it's not too common in Europe, the U.S. and Canada, which is probably why to most of you reading this right now, the thought of eating bugs is completely grossing you out. Popular television shows, such as Fear Factor and more recently, Naked and Afraid, have made huge stunts out of people eating bugs. But, Josephs points out the "ick" factor is starting to fade across Europe and the U.S. as dozens of companies market their bug-filled products.
Chocolate chirp cookies
Now, you can eat chocolate "chirp" cookies (which contain—you guessed it—crickets) or an Oreo Mud Pie Cricket Protein Milkshake, which is made with "hand-dipped vanilla bean ice cream, Oreo Cookie Crumbles, Peruvian Chocolate Cricket Protein powder, chocolate and coffee flavors blended to deliver 24 grams of protein." Yum!
So, what's with the bug craze?
Josephs explains that eating insects "is good for you nutritionally, it's good for the environment and it's good for our future."
Check out what all the buzz is about:
Editors note: Click here to Find a Local Farmer
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That's right -- as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) -- All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Help us create more awareness! Please share this article...
FREE BOOK DOWNLOAD (Limited Offer)
Turmeric Fights Inflammation and Cancer:
Learn These 7 Easy Ways To Eat (and Drink) It
"Turmeric is one of the Most Powerful Natural Medicines Known to Man"Yes, Send Me My Free Book
Do You Know Your Body's Most Important Weight Loss Secret?
By J. Davis III
Category: HEALTH
Tags: HEALING | HEALTHY FATS | REMEDIES
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don't fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz' smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it's full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here's how it works...
"That stuff is just a lot of calories your body can't use," Liz told me, "Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They're not getting energy they need."
"So… what's going on with me? Why am I losing weight but not going hungry?"
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
"What? I thought we were designed to store fat?!?" We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can't burn it?
Mind blown...
Liz continued: "You're drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy."
So that's why I'm losing weight without going hungry.
Watch Liz' free presentation. It's packed with revolutionary weight loss information—information that works. Because it's based on how nature works.
Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz' life-changing presentation, you'll learn
- Which calories help you lose weight…and which ones help you gain it…
- The "diet" foods…some of them vegetables…that lead to weight gain and diabetes…
- The "low-fat" foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can
Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
For next the week only, Liz is offering the Red Smoothie Detox Factor at 50% off.
Because until now, the Red Smoothie Detox Factor has been available only to Liz' private clients. But now that she's perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
So if you're sick and tired of feeling sick and tired, do yourself a favor.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don't love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
So go watch her presentation and get the Red Smoothie Detox Factor.
---> Learn more: Red Smoothie Detox
Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*
By Richard Neal
Category: HEALTH
Tags: HEALING | REMEDIES | PREVENTION
According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:
Total: 29.1 million people or 9.3% of the population have diabetes.
Diagnosed: 21.0 million people.
Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).
Source: CDC Website
Drugs Treat Symptoms, Not Disease
Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.
Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.
Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.
In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication
96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.
Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.
Blood sugar normalizes... neuropathy pain goes away...
Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.
You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
Groundbreaking New Research
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.
This year they're on track to help over 30,000.
In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.
No more neuropathy pain, pricking your finger, or the need for expensive medication.
Learn about this groundbreaking new research here:
---> Learn more about this Natural Diabetes Treatment
#1 muscle that eliminates joint and back pain, anxiety and looking fat
By J. Davis III
Category: HEALTH
Tags: HEALING | PREVENTION
I bet you can't guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This "hidden survival muscle" in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it:
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!
More Health Resources:
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- Thе Fastest Wау Tо Lose Weight In 4 Weeks
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- Your Birth Date + Name - Free Report
- The "Instant Switch" Law Of Attraction
- The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"
- [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
- Why Some People LOOK Fat that Aren't
- Diabetes Destroyer System
- His wife REFUSED to let them amputate his legs!
- Unlock Your Hip Flexors
- Doctors Reversed Diabetes in Three Weeks