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Richard Sherman says 'I am not a villain,' takes issue with thug label
RENTON, Wash. — "I am not a villain."
Richard Sherman declared this Wednesday afternoon in the Seahawks' lockerroom, followed by a genuine laugh.
The Seattle Seahawks cornerback is kind of a big deal right now ever since his on-field interview following the NFC Championship Game moments after deflecting a pass intended for 49ers receiver Michael Crabtree into Malcolm Smith's arms. It was the biggest moment of Sherman's career, and his on-field interview minutes later reflected it.
The rant, as Sherman labeled it, spread like a grease fire on Twitter, and he remained such a hot-button topic on Wednesday that CNN broke into their programming to air his press conference.
"Was I on during 'The Situation Room'?" said Sherman, generally amused at how his words had ignited such a firestorm of criticism and attention.
Sherman is easy to hate if you are a 49ers fan. And he's easy to hate if you want decorum and sportsmanship, believing sports are at their best when Capri-Suns and orange slices are passed out after games.
If that suits you, and you don't like kids on your lawn, Sherman's not your guy.
But is he a bad guy?
Hard to listen to an athlete talk eloquently about his struggle from Compton to Stanford — I can't remember last time I heard oxymoron used in an interview — hard to listen to him own his mistakes while standing his ground and draw that simple conclusion.
He's more complicated than a 15-second soundbyte in the heat of the moment.
Sherman spoke without a script Wednesday, admitting he had regrets — "I took away from the glory my team and teammates deserved," he said — but that he's not going change.
"I have tried to be someone else, and it doesn't work," Sherman said. "I really don't know how to be anybody else. I have and will learn from this. It's something where I need to be more mature about the situation. But you can't start just making stuff up now. I have to be myself."
Sherman took exception to some of the criticism he has received. In particular, he was offended by being labeled a "thug," saying he believes that "is now an accepted way of calling someone the 'n' word."
Sherman said he would understand the villain label if he had been arrested multiple times off the field or been a cheap shot on it. That isn't the case. Yet he's been cast.
Is that fair? He countered with a recent NHL game where gloves dropped with the first puck, leading to a 15-game suspension without pay for Vancouver Canucks coach John Tortorella.
"There was a hockey game where they didn't even play hockey. They just threw the puck aside and started fighting. I saw that and I'm like, 'Wait, I'm the thug? What's going on here?' So, I'm really disappointed in being called a thug."


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The cosmetics brand M.A.C announced a partnership with the British singer and songwriter Ellie Goulding. Details of the future collection are still kept in secret, but we already know that it will include soft and delicate shades: pink lipsticks, translucent lip glosses, eyeshadow palettes (4 shades – from coffee and milk to chocolate), bronzing-blushes, and false eyelashes.
We remind you that this year, Ellie Goulding recorded the soundtrack for the movie "50 Shades Of Gray," and appeared in Taylor Swift's video "Bad Blood", so that fans of the girl became even more. And we can assume that those wishing to purchase products for a natural make-up in January 2016, when MAC x Ellie Goulding line will be available, will also be numerous. We for example, are already in the queue.

subset: commoncrawl


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.........where you can find all the extra achievements of our Titans' players.
#proudtobetitans #titansfamily
#proudtobetitans #titansfamily
Congratulations to Sam and Jude who, following the Regional Development Tournament at Manchester in September, were both selected for the initial U16 England camp; both working hard at the National Basketball Centre on the 21-22 December #titanspride
14 of our U16 Boys and Girls took the opportunity of some extra off-season work attending the Gary Maitland Elite Skills Camp at Harrow High School on Bank Holiday Monday.
A great camp enjoyed by all
BE FIBA 'BE a Baller' Day
5 May 2-17
Isaac Round taking centre stage for NSB
U16 Boys National Schools Finals
6 May 2017
National Basketball Centre, Manchester
Congratulations to Ben Nailer, Jude Carmichael and Ollie Dominique who played
as part of the Northampton School for Boys Team and won the
National Schools Finals.
A fantastic achievement by you all.
Well done to Moulton College Women's basketball team who finished runners up in AoC Sport National Championships!
Congratulations to our Titans' Women involved.
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With winter upon us, the majority of motorcycle enthusiasts have put their bikes into storage for the year. Tragically, many riders were hurt in motorcycle crashes, and some riders even lost their lives. Here in Virginia, almost 100 victims die each year in motorcycle accidents.
According to statistics, more than 80 percent of motorcycle crash victims sustain injuries, many so severe they don't survive. The crash not only claims the life of the victim but the families the victim leaves behind also suffer.
Families face not only the emotional loss of their loved ones, but many families are left financially devastated. There are often high medical bills for the cost of trying to save the victim's life, as well as funeral and burial expenses. In addition, the contributing income and benefits the victim provided for his or her family are no longer there.
- Motorcycle Accidents: Not Always the Rider's Fault
- Common injuries that can occur in car and motorcycle accidents
- Rear-End Motorcycle Accident Injuries
Virginia law allows families of victims who were killed in motorcycle accidents caused by the negligence or reckless of someone else to seek financial compensation for their losses through a wrongful death claim. In addition to the above-mentioned expenses and other financial losses, families can also seek damages for their emotional anguish, loss of companionship (spouse), and loss of a parent. If you have lost a loved one, a Virginia wrongful death attorney can tell you what other damages you may be entitled to based on the circumstances of your case.
Pursing Wrongful Death Claims
The loss of a loved one in a motorcycle crash is overwhelming, and unfortunately, pursuing a wrongful death claim can be even more traumatizing for families who are struggling with that loss every single day. Wrongful death lawsuits are often complex and the legalities involved often heighten a families grief and pain. This is why it is critical for families to seek the assistance of a compassionate Virginia wrongful death attorney who has significant experience and understanding of the emotional impact these lawsuits can have on families.
At Shapiro & Appleton, we have successfully advocated for many accident victims and their families. We understand the distress and pain your family is trying to cope with and will use all available resources to ensure that your rights are protected and your legal needs are met.
If you would like to meet with one our seasoned Virginia motorcycle accident attorneys, contact our office for a free consultation. We are available to meet and discuss what legal options you may have and how we can help. We also offer a free wrongful death guide for families who have lost a loved one in an accident. The guide covers topics such as the statute of limitations for filing a wrongful death claim, what types of damages can be pursued, and who can be appointed as personal representative.


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Types of Personal Injury Compensation You Could Be Awarded After a Car Accident
If you have suffered property damage, injury, or any loss, as the plaintiff you can seek compensation from the responsible party who caused or contributed to those losses. This is a personal injury case, and the compensation is referred to as "damages." Compensatory and punitive are two types of damages awarded in a personal injury case. It is important to note that Chicago personal injury lawyers can assist you with these damages.
Compensatory damages have two subsets, general and special damages. These damages seek to reimburse the injured party for their suffering. General compensatory damages include slip and fall cases, medical malpractice, and auto accidents. Special compensatory damages seek to reimburse monetary expenses incurred by the injured party. They vary between each unique individual party. The purpose of special damages is to make the defendant pay an amount that covers the expenses incurred by the victim or for money lost due to the incident that caused the injuries. There are many types of special damages that the injured party can claim; here are a few of the most common:
* Medical bills
* Cost of future medical care
* Loss of earnings
* Household expenses
* Costs of altered plans or cancelled trips
Punitive damages are awarded in special case scenarios. These damages are considered when the plaintiff's injury is caused by the defendant's despicable behavior. They seek to punish the person responsible for causing the injury or suffering for such behavior. A common situation that arises is when the defendant is guilty of malicious acts or fraud such as sexual assault, aggravated assault, or fraudulent behavior that causes financial harm to others. In high profile cases, things like health risks of prescription drugs and defective products can be charged for punitive damages since they are companies or businesses that have money to pay for their wrongdoing.
Finding Chicago personal injury lawyers to discuss what damages you may claim of the person responsible for your injury or suffering is essential so that you will have someone on your side fighting for your cause. It is the insurance adjustor's job to protect the financial interests of the insurance company. Meaning they will seek to pay the lowest amount to the injured party as possible. This is why you need to have competent lawyers on your side to help settle your case and ensure you are fairly compensated.
The Shea Law Group has Chicago personal injury lawyers that can assist you with virtually any kind of personal injury case you have. If you have questions regarding your case, contact them today.


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Sophisticated urbanites will relish the views from our rooftop bar, Solo's exclusive evening rendezvous for Eclectic tapas and creative cocktails.
Enjoy the intimacy of the indoors, or lounge out on the terrace overlooking the lights of the city as you savour selections of fancy finger food, and live DJ vibes on the weekend.
Opening hours: 5.00pm - late
Smart Dress Code applies (no short, sleeveless & sandals)


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Goodman brothers, key leaders return to day-to-day operations as company expands into new markets
FRISCO, TEXAS, March 3, 2017- Goodman Networks, a leading provider of end-to-end field services solutions, today announced that two of its founders and several other former leaders have returned to the company and are focused on overseeing day-to-day operations as the company expands its scaled and trusted field service offerings to new customer segments, providing for a potential new era of growth for the company.
Founded by five Goodman brothers in 2000, Goodman Networks profitably grew to more than $1.2 billion in revenue by 2014, as a primary provider of technician services and construction services to wireline and wireless carriers.
While the company still maintains a steady and significant business serving network operators, Goodman's returning leaders identified an opportunity to leverage its base of more than 2,200 field service technicians to expand its business to serve the emerging smart home and IoT (Internet of Things) economy by focusing on two new segments, smart home electronics retailers and technology OEMs.
To guide Goodman through this new phase of growth, many of the original founders, such as John and Jason Goodman, and other former business leaders, have resumed oversight over the company's day-to-day operations across several functional areas. Specifically, John Goodman has returned to the role of Executive Chairman and CEO, and Jason Goodman has been named President, Chief Operating Officer and President of its Field Services business. Other key leaders returning to the company include: Scott Pickett, the company's former Chief Marketing Officer, who now returns as CMO and Executive Vice President, Business Development; John Debus, who returns to the company's CFO role, and Anthony Rao, who will continue to serve the company (after more than a decade) as General Counsel and Executive Vice President.
"Goodman Networks has a long history of providing our customers with some of the best metrics in customer service, quality and on-time performance. Our performance metrics are a result of our focus on recruiting and retaining the industry's brightest and most passionate people about customer satisfaction and the creation of innovative solutions to help us continue to challenge ourselves to be the best in an increasingly complex world," said John Goodman, Executive Chairman and CEO, Goodman Networks. "With our growing reliance on connectivity, we now see an opportunity to expand our capabilities to retailers and technology OEMs who are providing the consumer market with connected – and often complex – tools and technologies. We believe that having a management team that is familiar with Goodman's culture and history is critical to ensuring our success in this next exciting chapter. It's great to have the team back together, we look forward to the opportunity ahead."
About Goodman Networks
With 2,200 field service professionals, Goodman Networks is a leading provider of end-to-end field services solutions to the wireless telecommunications, satellite television, smart home electronics retailers and technology OEMs. Since its founding in 2000, Goodman Networks has grown to become one of the largest multi-vendor network and home electronics service providers to the multiple industries in need of last-mile technician solutions in the United States.


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My earliest memories of hip hop, I think of a time when everything I heard in a rap song, I could look out my window and actually visualize the lyrics so clearly. Whether it was Melle Mell rapping about 'broken glass everywhere' in his song "The Message" or hearing emcees rhyming about the graffiti stricken trains and buildings that filled the streets of New York City. Hip hop was a reflection of the impoverished neighborhoods we were being raised in and we loved it. We didn't realize it at the time, but we actually needed it. The music was clearly a reflection of where we were being raised. It was Our CNN or Huffington Post. We would go across town to have break dance and MC battles against other crews who rapped and danced. While being across town or even sometimes in other boroughs, we would find out who were the top people in their neighborhoods. The commonality we had was hip hop it brought us all together. It was the beginning of a culture that would influence America like no other before it.
I got a major record deal and signed to Atlantic Records, home of many great legendary artists like Aretha Franklin, Ray Charles and many others. My first single, "Pain In My Life" with rising star Trey Songz. The song detailed a young promiscuous teen who was intrigued by the things that are praised in popular hip hop songs and eventually sleeps with the wrong player and contracts H.I.V. With black women being the #1 leader or new cases of H.I.V. and AIDS, I felt the need to showcase this in my music. My decision to lead with this song was met with resistance from my record label. I was encouraged by them to make more songs that were sex infused and exploitive. When I refused, my project shelved for six years and eventually released from the label. I made the decision that I would continue to make music independently and not only would I NOT switch over to rapping about things I believed to be detrimental to our youth; but I would go even harder at speaking about things to combat it.
Listening to today's music, I hear a variety of songs with the content that sounds like an episode of Lifestyles of the Rich and Famous. Songs with titles like "Money To Blow," Rich Forever etc, you wouldn't begin to fathom that we're in some of the worse economic times. Songs that speak of buying Bugatti's and Bentley's like they were Honda's and Mazda's. If I'm correct, a Bugatti retails at over a million dollars and a new Bentley cost roughly around $300,000. I know there is a group of artists who have reached the level where they can obtain this caliber of vehicles but it seems this has become the norm in hip hop music. In 1996, Nas rapped on his hit record If I Ruled The World, "If I ruled the world and everything in it, sky's the limit, I'd push a Q45 infint... An Infiniti Q45 retailed at about 45k at the time and that was major for even the biggest rapper in the game at the time.
I wonder when and how did the art form stop reflecting the realities of the place where it was born? It's become the opposite of what is taking place in its birthplace. We are in some of the worst economic times in modern history but you wouldn't believe this if you listened to a rap song. There is a disconnect with hip hop and the community where it was started, but it has become somewhat of a detriment. The imagery in popular hip hop is either extremely sexual or extremely violent. These artists have become vessels for corporate America to exploit to sell commerce. Whether it's Mercedes Benzes or the latest flavored Vodka. Hip hop culture has become a big advertising tool and nothing more. When you see the sales of Timbaland rise and fall depending on the popularity it yields in rap songs is proof. When you see the sales of Vodka go through the roof because its hip hop's drink of choice is proof. When you see multiple artists who have taken the moniker after clothing designers, clothing brands, car brands etc is proof. The language we created to combat oppression and to tell the stories of our trials and tribulations of being young black descendants of ex-slaves; is now being used to sell sex, cars, drugs and other things that have and still plague the same community in which it was born. Who caused the disconnect?
My new album came out on November 6, which was Election Day 2012. The title of my new album is The Greatest Story Never Told 2: Bread And Circuses. The album is filled with songs like "Brownsville Girl" that details the senseless killing amongst young black people in inner cities like Chicago and Philadelphia. I penned songs like "Best Thing That I Found" featuring gospel rapper LeCrae that attempts to encourage people to keep faith in GOD when times seem to get rough and life seems hopeless. "Game Changer" featuring Marsha Ambrosious details my situation and my struggles in the music industry for trying to make what I call 'think rap.' These and a lot of the other songs are just an example of the power of music when its done right. You can be entertaining and still have a powerful message in music as Marvin Gaye once proved. As Bob Marley and Peter Tosh did. As Tupac did before he was assassinated. I sacrificed potential millions of dollars as well as endorsements to make music I thought could save lives. I was very cognizant of sex and violence being what sells in hip hop. I continue to stand firm in my beliefs today. I would rather touch the lives of 100 people in positive way and make less money, than lead 1,000,000 people down the wrong path for monetary gain. This music is shaping the minds of our children and whoever controls the mind of our children, controls our future. If America wants our future to be in good hands, we have to do better as a generation leading the way. Bread and Circuses... Let's take back our future.
Told by Saigon.


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The Path to Rome
The Path to Rome
When Belloc was a young man he walked from the Lorraine region in northeast France to Rome, covering 30 miles a day on his pilgrimage.
Book Excerpt
o? Why are the few lines still in your head and not on paper? Because you can't begin. However, never mind, you can't help it, it's your one great flaw, and it's fatal. Look at Jones! Younger than you by half a year, and already on the Evening Yankee taking bribes from Company Promoters! And where are you?' &c., &c.--and so forth.
So this threat about the heavy task of Beginning breeds discouragement, anger, vexation, irritability, bad style, pomposity and infinitives split from helm to saddle, and metaphors as mixed as the Carlton. But it is just true enough to remain fast in the mind, caught, as it were, by one finger. For all things (you will notice) are very difficult in their origin, and why, no one can understand. Omne Trinum: they are difficult also in the shock of maturity and in their ending. Take, for instance, the Life of Man, which is the Difficulty of Birth, the Difficulty of Death, and the Difficulty of the Grand Climacteric.
LECTOR. What is the Grand Clim


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Nicola is an NVQ level III beautician with over ten years experience, five of those have been with GO30. In this time she has built an excellent reputation as well as a loyal client base. For a more in depth example of Nicola's work, click on the link below to visit her website.
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Iconic Interiors : Inspiration for your space
Order Online, or Call 01625 476 193 (8am – 8pm Mon – Sat, 10am – 8pm Sun)
We like to visit as many furniture cum interiors shows as we can throughout the year. We had been contacted by the organisers design et al who had invited us along to the show. They were keen for us to see at first hand what an exceptional show the design weekend is. Such events give the team at Iconic an opportunity to keep abreast of what's new in the world of furniture design and interiors.
On the whole the show did not disappoint - not that I can say this about the weather. It was atrocious! Such a shame for the organisers. Even so, the number of visitors was encouraging for the weekend's exhibitors.
The highlight of the day for Mark was meeting furniture designer Darren Dent. Darren has over 15 years of experience in the industry and he has established a large and varied client base. Amongst his range of clients can be counted such familiar names as Cleary Gottlieb Steen and Hamilton (a top 5 Wall St law firm) and ESPA (largest luxury spa firm worldwide).
After a good chinwag with Darren it became apparent there could be an opportunity to promote some of his range through Iconic Interiors. Some of his designs have the potential of being iconic pieces of the future!
So watch this space. We'll be talking with Darren over the coming weeks with a view to showcasing some of his designs in the coming months.
At Iconic Interiors we are committed to bringing you the cream of mid century modern and bauhaus replica designer furniture. The design of every item we supply has stood the test of time, looking as fresh and contemporary today as the day it was first conceived.
M H Furniture Holdings Limited trading as Iconic Interiors, Brynlow Farm, Artists Lane, Nether Alderley, SK10 4UA, United Kingdom
Telephone enquiries: 01625 476 193
© Copyright, M H Furniture Holdings Limited, 2019
(All photographs and wording on our site is the property of M H Furniture Holdings Limited)
Registered in England number 10448623
Registered Office: Brynlow Farm, Artists Lane, Nether Alderley, SK10 4UA, United Kingdom. VAT registration number 292 2726 89
We accept payment by:
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Web site design and development by Experience.


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The Office
Insurance Accepted and Payment Plans
We gladly accept most health insurance. Individuals in need of our services who lack insurance and who are worried about the high costs charged by many other clinics need not worry. We have highly affordable rates and flexible payment plans allowing access to high-quality care for you and your family.
Office Hours
Monday 8am to 7pm
Tuesday 8am to 5:30pm
Wednesday 8am to 7pm
Thursday CLOSED
Friday 8am to 5:30pm
Saturday 8am to Noon
*Hours starting at 7am available most days by appointment


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New Era Gifts $1.5 Million to Push Phase I of Roswell Park's 'Making Room to Save Lives' Campaign Over the Top
Roswell Park Moving Forward on Clinical Sciences Center Expansion in Fight Against Cancer
BUFFALO, N.Y.— Roswell Park Comprehensive Cancer Center (Roswell Park) closed out the $40 million Phase I of 'Making Room to Save Lives: The Campaign to Build a Greater Roswell Park' today with the announcement of a $1.5 million donation from New Era during a press conference held this morning at Roswell Park.
The 'Making Room to Save Lives' campaign is Roswell Park's strategic initiative to continue to meet the needs of its rapidly growing patient population. A prominent component is building an 11-story, 142,000 square-foot Clinical Sciences Center at Michigan and Carlton Streets in Buffalo.
"The need for Roswell Park services has continued to grow. Over the past five years, we have seen a nearly 40% increase in patients and we have seen an almost 60% rise in outpatient appointments over the past decade," said Donald L. Trump, MD, FACP, Roswell Park President and CEO. "With New Era's generous donation and that of previous major contributors, the new Clinical Sciences Center will allow us to meet the current and future needs of our patients," he said.
A supporter of cancer research, prevention and education as one of its four key platforms, New Era's gift to Roswell Park continues a long tradition of philanthropy.
"At New Era, we strongly believe in giving back to the communities that we work and live in. One important way we do this is by engaging in partnerships and signature programs that focus on finding a cure for cancer," said Christopher Koch, CEO of New Era. "We have had a longstanding relationship with Roswell Park and are elated that we can help with their ongoing efforts."
Joined with the adjacent main hospital building via connecting bridges, the proposed Roswell Park Clinical Sciences Center will feature many expansion highlights including:
- Breast Center
- New Mammography Center
- New Chemo-Infusion Clinic
- Adolescent and Young Adult Clinic
- Patient Education and Survivorship Programs to reach patients, caregivers, and family members
- State-of-the-art office facilities and space for clinician-scientists to analyze data from clinical studies
A total of $40 million in Phase I has been raised by the Roswell Park Alliance Foundation to support the building of the Center. Construction for Phase I is scheduled to begin in Spring 2013. An additional $10 million will be raised in Phase II for the Center's "build out" and shell space requirements.
Dr. Trump gave special credit and thanks for the fundraising success to the "Making Room to Save Lives" campaign committee and its co-chairs Donna M. Gioia and Scott Bieler.
The 'Making Room to Save Lives' campaign kicked off in June 2011 with a generous $10 million donation from the 'Circle of 10' – a collaborative $10 million gift from 10 well known business and philanthropic leaders in Western New York, including some Roswell Park patients, who each gifted $1 million. 'Circle of 10' members include:
- Mr. Scott R. Bieler
- The William and Nancy Gacioch Family
- The Garman Family
- Anne and Richard Gioia and Donna and Anthony Gioia
- G. Wayne and Charline (Bunkie) Hawk
- The Jacobs Family
- Patrick P. Lee
- Stanford and Judith Lipsey
- Lawrence Minet, PhD
- Ralph C. Wilson, Jr.
In total, 435 donors contributed to Phase I of the 'Making Room to Save Lives' campaign including:
- Margaret L. Wendt Foundation
- Patrick P. Lee Foundation
- First Niagara Foundation
- Corning Foundation – Corning, N.Y.
- James H. Cummings Foundation
- Paul J. Koessler Foundation
- Eastman Foundation
- Ferguson Electric Foundation
- Individual and anonymous donors
- Faculty and staff at Roswell Park
More About the CSC
The CSC will house a new expanded Chemotherapy Clinic (doubling the size of the current Chemo Clinic) that will offer patients a picturesque view of Buffalo's skyline; a Breast Center that will for the first time offer community mammography services; and a Patient Education/Survivorship Center for Roswell Park's 31,000 patients and their families. The building's presence also will allow many clinics and patient care areas to be expanded and renovated within the existing main hospital. For more information on Roswell Park's 'Making Room to Save Lives: The Campaign to Build a Greater Roswell Park' campaign visit www.roswellpark.org/giving/donate/capital-campaign.
About Roswell Park Comprehensive Cancer Center
The mission of Roswell Park Comprehensive Cancer Center is to understand, prevent and cure cancer. Roswell Park, founded in 1898, was one of the first cancer centers in the country to be named a National Cancer Institute-designated comprehensive cancer center and remains the only facility with this designation in Upstate New York. The Institute is a member of the prestigious National Comprehensive Cancer Network, an alliance of the nation's leading cancer centers; maintains affiliate sites; and is a partner in national and international collaborative programs. For more information, visit Roswell Park's website at http://www.roswellpark.org, call 1-800-ROSWELL (1-800-767-9355) or email firstname.lastname@example.com.
Leslie Garrity, Director, Strategic Marketing & Communications
716-845-1038; firstname.lastname@example.com


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Home Affairs Settles Out of Court
The Ministry of Home Affairs and Immigration and Nambahu Attorneys, a law firm representing a foreigner who was detained unlawfully settled out of court before the matter could go on trial.
The matter was expected to go before the Windhoek High Court on Wednesday but the Ministry of Home Affairs decided to settle the case out of court.
Christian Nambahu representing Antonio Isaikola, the Angolan national who was unlawfully detained from April 26 to July 02 2014 reached an out-of-court settlement with government attorneys for his immediate release.
In the court papers, Isaikola pointed that he was detained at the Windhoek Prison. "There is an infringement to my constitutional right to liberty as guaranteed by article 7 of the Namibian Constitution. I am being detained without any charge or redress to a competent forum," Isaikola pointed out in court papers.
On the evening of April 26, this year, he was arrested by City Police due to an outstanding traffic ticket.
He appeared in court on April 27 this year and pleaded guilty to the offence. He was sentenced to pay a fine of N$500, when the matter was finalised it was late and the cash hall at the Windhoek Magistrate's Court was already closed and he was sent to the Windhoek Central Prison.
On April 28 he called his family to come and pay the fine, but he was informed he is a foreigner and he will only be released if immigration officials authorise them to do so.
The Chief of Immigration requested him to show proof that he was legal in Namibia.
"I immediately arranged for my family to bring my original passport and marriage certificate which I then handed over, to the Chief of Immigration," Isaikola pointed out in the papers filed.
"The Chief of Immigration officer informed me he will go and verify my documents and that was the last time I saw or heard from him," stated the complainant.
He has been in custody since April 28. Isaikola took the Government, the Permanent Secretary in the Ministry of Home Affairs and Immigration, the Chief of Immigration and the Commissioner General of the Windhoek Central Prison to court for unlawful detention.
On Wednesday Judge Elton Hoff was informed the two parties decided to settle the matter out of court.
Source : New Era


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You Me We Us are a bunch of local residents who are committed to helping create a thriving and unique community that is empowered to make great things happen.
Since beginning in October 2013, You Me We Us have already held or supported a number of very successful projects and events – 2 Kaiapoi River Clean Ups, 2 Pop Up Cinema Events, 2 Spy Training events for children, Adopt a Planter, Welcome Bags, Kaiapoi Drum Day, Community Pathway and the Giant X's & 0's Board Project, Under 7's – Over 70's Artwork Afternoon, The Kane Shield, Kaiapoi Invisible Choir, Gardening through Schools, Patchina the Giraffe – 'From Kaiapoi with Love', 4 School Giraffes, Food Forest Planting and The Kaiapoi Night Market to name a few.
Future projects include a number of Community Events as well as supporting the development of Community Food Forests, another Kaiapoi River Clean Up and the return of the Kaiapoi Night Market.
You Me We Us is a registered charity, made up of a small number of volunteers committed to bring to Kaiapoi events, particularly community projects relating to the themes of enhancing natural environment, young people and youth space, arts and culture, businesses and economic development and community spaces and facilities. To build on community involvement, camaraderie and enjoyment. that will increase a sense of connectedness between residents. It's all about putting ideas into action. In October 2013 we invited locals to a conversation café where heaps of ideas for community-building and beautification initiatives were shared. A year on, over 15 of these have become a reality, some of which include the Harcourts Kaiapoi River Clean-up; giant toy boxes and community naughts and crosses boards (using repurposed road cones as markers) for the town centre; planting days to grow food forests; bottling, pickling and preserving workshops; the family-aimed Kaiapoi Adventure Race; and Kaiapoi Stands Tall which saw five 1.3m-tall fibreglass giraffes decorated by local schools.
Our steering group looks forward to helping deliver many more, particularly with businesses and sports and youth groups.
Funding for everything we do, comes entirely fundraising, if you can help or have contacts that can assist with finding funding for various projects, please let us know.
Do you have a project or an event for Kaiapoi that just needs some help or support to make it happen? You Me We Us may be able to assist. We would love to hear from you so please
If you would like to be part of this small group of enthusiastic volunteers. In the first instance make contact with Linda on ph: on 027 781 3048


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"Lesbian Zombies From Outer Space" is a title that's screaming to be read. It also gives you a good idea of what the story is about – undead alien invaders who like to kiss girls and feast on men. Jave Galt-Miller has created something special; a rollicking good time born out of love of 80's cheddar. Inspired by alien invasion classics like "Invasion of the Body Snatchers (1956 & '78)" and "Lifeforce (1985)", along with John Hughes' classic nerd comedy "Weird Science (1985)" – and porn, this is camp, shlocky toilet humour at its finest.
Ace Johnson (think about it) is your average twenty something guy: he works in and mom-and-pop video store, he's addicted to porn and he has sex on his mind 24/7. He has a "good eye for porn", and his refusal to sell his Captain Hammer video tapes has earned him a nemesis who frequents the store. Gwen Moffett on the other hand is a lesbian who hates men that like porn. She doesn't have much luck with the ladies – her last date got turned into an alien after all. However, guess who needs to team up and save the world after their is invaded by an alien Space Queen who turns the female population into green eyed, genitalia munching cannibals?
Ace Johnson is a larger than life character who idolizes porn legend Captain Hammer. So it's to his delight when his friend Ellis announces that his wife is game for a Menage à Trois with another woman; Ellis, like most men would be, is intimidated by the thought of such a daunting task. As a man, I could relate to him: the thought of pleasing one woman is scary enough, let alone two. Anyway, Ace is over-the-moon for his pal, and insists on hiding in the closet with a camcorder to record the hot action. Unfortunately what he witnesses is his friend losing his manhood in a very literal sense.
Needless to say, "Lesbian Zombies From Outer Space" does not take itself seriously. The humour is crude, silly and, to some, undoubtedly offensive. It's a battle of the sexes, where the women are portrayed as deadly seductresses and the men are incompetent tools. Joss Whedon would have a field day accusing it of being male chauvinistic and sexist – it's not. Not only does it provide some hilarious satire of how women are portrayed by some corners of media, it also represents male sexual fantasy gone horribly wrong.
"Lesbian Zombies From Outer Space" is off to a very strong start. I get the impression that it's going to be one fun-filled, politically incorrect adventure to be read over and over. Writing this good doesn't lose steam, but right now, we've barely scratched the surface; knowing that it's only going to expand is an enticing thought indeed. It's as fun as the title suggests, with laughs to be had on every single page. Pure 80's cheese for the 21st century at it's wackiest. Check out the Kickstarter and website for more information about the project. 8/10


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2 | Paste the html of the button below on your post.
3 | Link up at the bottom.
1 | gender predictions?
As mentioned above, I have my 20 week ultrasound on Thursday.
I was planning on finding out the second that I could, but I am debating to wait a couple days longer.
Next Saturday we are going to be having a gender reveal party.
I thought it might be fun to find out with everyone else for once… since it will most likely be our last babe.
I will see if I can hold our through the entire ultrasound first. Ha.
SO… what is your prediction!!??
Another little farmer?
Perhaps we are due for a little miss?
What do you think?
I've set up a little poll in the upper right hand side of my blog.
Go and answer what you think!
2 | stats
how far along | 19 weeks
size of baby | as big as an heirloom tomato
weight gain | official weigh in will be next week, but I think I'm at 6 pounds.
gender | we will find out soon - gender reveal party next Saturday!
feeling | great - this second trimester is the sweet spot! I'm certainly embracing it since I know how miserable that last month or two are.
craving | I can't say I have any consistent cravings. Usually sweet things. I load up on fruit at Costco weekly. And I'm trying to be cautious of what I eat - lots of salads, not much processed sugar. It is hard!
sleeping | uh… if my children would let me sleep, I'd be sleeping great. Brody wakes up to go potty once, which wakes me up. And Beckam will wake up usually once or twice and want to be rocked back to sleep.
Pregnancy wise though, I'm sleeping pretty good. I really miss sleeping solely on my stomach.
I may need to invest in a pregnancy pillow… anyone who has used one? Are they worth it? If so, which one?
movement | feeling some wiggles… nothing super strong yet, and anxious for it to be a little more consistent. It will be interesting to see if this baby likes to beat me up on the inside like Beckam did.
3 | working out
I have never really worked out with my prior pregnancies.
I am super duper paranoid and just thought for some reason I would hurt the baby.
Perhaps it was just a good excuse for me to not to work out.
Either way, I've been moving my booty a lot this time around and it feels great!
My Fitbit has been keeping me going, along with this Move Your Booty challenge Karli and I started.
I think that we will have to do a challenge every month until this baby comes just to keep me motivated.
You see, I am super competitive, so when someone challenges me on Fitbit, I really try to win.
My daily goal is 10,000 steps… until I go head to head with someone like my brother who is kicking my booty and I have to pick up my pace.
If I only would have known that four years ago.
4 | nursery
I've got big plans for the nursery.
Even if it is a boy… it needs a bit of a facelift.
I've used the same bedding for both Brody and Beckam and
Do you have any favorite places to buy baby bedding?
I am also on a big kick to de-clutter my house.
Perhaps early nesting?
5 | national bump day
Did you know that yesterday was National Bump Day.
Here is what I want to know… who makes up these national days?
Like National Siblings Day, where everyone takes the opportunity to share a picture of them with their sibling.
National Donut Day.
National Hot Dog Day.
You know the ones!
I am certain that these days are created by some bored and lonely person who strategizes their post going viral in order to get all of social media to take their bait.
Or maybe I'm wrong.
I might just be making up my own National Day to see if I can get it to spread like wild fire.
Any good suggestions?
But, in honor of "national bump day" here is another bump shot...


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US: Chrysler starts to appoint US Fiat dealers
Chrysler Group says it has started to appoint dealers to represent Fiat in the US.
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What follows are the favorite 10 albums of 2012 as chosen by Times pop music staffer Todd Martens:
1. Frank Ocean, "Channel Orange" (Def Jam). No doubt this is Ocean's moment, what with his Grammy nominations and the romantic topicality of the his songs, but "Channel Orange" felt like an awakening for popular R&B as well. Fragile ideas, scattered electronics and understated orchestrations surround one of the most tender yet bold new voices in pop.
2.Working with an all-star cast of songwriters, Hogan dips into country, soul and pop, and does it all with gracefulness. Yet whether the songwriter is M. Ward, Jon Langford or Robyn Hitchcock, the star is always Hogan's voice, a casual, inviting instrument that's equally at home amid the recession blues of "We Can't Have Nice Things" and the bar-band fun of "Haunted."
3. El-P, "Cancer for Cure" (Fat Possum). Throughout the head trip of an album that is "Cancer 4 Cure," surveillance drones buzz Brooklyn, handwritten notes are left on fallen soldiers and messages of serenity are pierced with choppy beats that morph into gunfire. Is this a current-events record or a snapshot of one's paranoia?
4. Passion Pit, "Gossamer" (Columbia). Michael Angelakos' records don't always sound human. The track-upon-track production mixes keyboards, guitars and orchestral instruments until it's sometimes little more than a bundle of luminous accouterments. Yet below the ultra-modern glisten are little diaries of tough times and hard living, all of them graced with emotive, soul falsettos that at times turn this into an unassuming R&B record.
5. Japandroids, "Celebration Rock" (Polyvinyl). A rock 'n' roll celebration of life that's over before listeners even know what hit them. Guitarist Brian King and drummer David Prowse attack these songs with relentless idealism, even going so far to sing as wildness as a treasure. But before the feedback fades, they're wondering where those days have gone.
6. Cat Power, "Sun" (Matador). This is blues that wants to dance with its demons rather than wallow in them. Each one of these 11 tracks feels lie a call to action, be it the groovy "3,6,9" or the modernist "Manhattan." As the Latin-inflected "Ruin" makes clear, Marshall may not like what she sees, but there's fun to be had with doom and gloom.
7. Dr. John, "Locked Down" (Nonesuch). There's plenty of trippiness to be had in the New Orleans funk of Dr. John, but working with the Black Keys' Dan Auerbach gets Mac Rebennack to rattle some forgotten bones. The keyboard here is akin to something magical -- a force for dark mysticism.
8. The Coup, "Sorry to Bother You" (Anti-). Opening number "The Magic Clap" acts as a three-minute overture for the album, roping in elements of brassy, psychedelic keyboards, badgering garage-rock guitars and a funky, foot-stomping beat that's militant in its precision. The times will be tough, but no rebellion will go down without plenty of dancing in the streets.
9. Sharon Van Etten, "Tramp" (Jagjaguwar). The drama in Van Etten's songs isn't that of a love gone crazy or a love gone mad. She's after something far more difficult to pinpoint, as these songs are an examination of one's solitary, sometimes self-sabotaging thoughts. The melodies are there, but tension is what's emphasized.
10. Lupe Fiasco, "Food & Liquor II: The Great American Rap Album Pt. 1" (Atlantic). Many made a joke of the conspiracy theories Lupe rattles off in interviews, yet his songs are overflowing with ideas and questions -- all of them aimed at cultural and political leaders. He's not presenting answers, but simply raising the doubts that too few opt to explore.


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Posts Tagged 'snake'
4 results.
LowerThanSnakePoop Part2by Trixie on March 7, 2012 at 11:59 am
Know what I forgot to say on this one? It's TO BE CONTINUED. Because I have even MORE to share about snake dookie.
Snakepoop 3by Trixie on March 14, 2012 at 11:59 am
└ Tags: museum, poop, snake, trixie. bubba


text: Beehive Oven Small 320×275 Medium 640×550 Large 1024×880 Download TIFF Original 2400×2062 | (452.5 KB) Description A primitive device of fire-brick, shaped like a beehive. It is simply filled with coal, part of which is allowed to burn with a limited supply of air. Keywords Beehive Oven, coal Galleries Iron and Steel Industry Source: Alexander Smith, Intermediate Text Book of Chemistry (New York: The Century Co, 1920) 439


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To get in touch, please email me at selewthwaite at gmail dot com.
I tweet at www.twitter.com/slewth
Alternatively, you can find me on Linkedin at http://www.linkedin.com/in/slewthwaite
5 comments
David Over
I run the 21st Century Challenges discussion series here at the Royal Geographical Society.
I think you may be interested in an event I am organising on 1 December 2009. 'Digital divide in the UK'. Our panel includes Martha Lane Fox, Professor Tanya Byron and Rory Cellan-Jones.
Tickets and more information available at the series website http://www.21stCenturyChallenges.org
As we are a charity we rely on getting the word out about events virally, so any mention you could give on your blog ro twitter etc,. would be brilliant! the series is on twitter as @21cc and event is #21CCDigital.
I hope to hear from you
All the best
David Over
E: firstname.lastname@example.com
Alvin Flores
As we are a charity we rely on getting the word out about events virally, so any mention you could give on your blog ro twitter etc,. would be brilliant! the series is on twitter as @21cc and event is #21CCDigital.
- Pingback: Investigating Socio-Technical Experiences of Disability: Slides « 32 Days Remaining
Luisa Miguel
Hi Sarah,
Hope everthing is well with you and your research work as well.
For some time I was pretending to write you. I came out of Twitter very quickly and there was almost no time to thank all the support in there. You were one of the persons I enjoyed to met most and from you, I learned very important issues related with my study area interests. Your blog has been also a relevant source of knowlege to me, in every article you write. I left Twitter in a time I was not beleving in my study project. Now, I found a new motivation since I changed the theme of this research.I'm going to work the Blindness subject in childwood. Probably, children will more willing to colaborate than adults. Sometimes I'm in contact with Andy Coverdale by email. If you ever would like to say hi, I leave you here my email contact: email@example.com
Hope to see you one of this days online.
All the best,
Luísa Miguel
- Pingback: Event: #a11yLND Meetup December 1st 2011 | Slewth Press


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Thursday, April 5, 2012
Money, Money, Money!
18 comments:
Wow. What a great collection. Thanks!ReplyDelete
This is such a FABULOUS find!! Thank you so much for sharing!!ReplyDelete
Amazing! Thanks so much!ReplyDelete
These are awesome! We JUST started working on money!ReplyDelete
Rowdy in First Grade
You are awesome! I am in constant search for sites to pass onto my teachers. I have sent them ALL your link. Thanks for the great collections you put together.ReplyDelete
I love all the stuff on your BLOG....especially your title :) seriously....ReplyDelete
Yes!!! Exactly what I needed right now THANK YOU!!!!!ReplyDelete
Wow! Thank you for so many valuable resources. Perfect timing too - I'm reteaching money after spring break :)ReplyDelete
Come on over to Room 114 to check out our giveaway - it ends today!
Stories from Room 114
You have been Tagged!!!!ReplyDelete
Check out my "A Fun Blog Game" post at http://mrspedtechtalk.blogspot.com/ for all the details!
Hi!!! I love this and your site is amazing! I'm your newest follower. I'm having a Technology LINKY PARTY on my blog and I'd love for you to LINK UP!ReplyDelete
Check out the party here: http://cotesclass.blogspot.com/2012/04/its-techno-linky-party.html
This sounds like a fun way to learn! There is a site you might want to check out, called Sen Teacher, that offers a couple of coin printables generators. I use it for literacy fans sometimes, but it has stuff on money, too.ReplyDelete
I hated money! Why- ALL the coins are different now! Quarters with states, etc. Thanks for all these games!ReplyDelete
Sharing Kindergarten
Thanks for the MEGA list of money activities! Perfect timing for me - we just started our money unit. Thanks for sharing.ReplyDelete
Tag! You're it! Come over to my blog to get the details.ReplyDelete
I just tagged you in a fun, bloggy game. Come check it out! :)ReplyDelete
Those sites are great! Thanks for searching!ReplyDelete
Thanks for sharing these sites. I am always looking for new money activities for the children.ReplyDelete
BTW....Tag You're It! Stop by my blog and read more.
Sue :)
Fantastic collection of games! Thank you for sharing!! :)ReplyDelete


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Silicon Power intros Xpower Overclocking DDR2 RAM
FBGA and 8-layer PCB for higher module density
Silicon Power has introduced its first DRAM product meant for overclocking and gamers alike. The new Xpower series is available as DDR2-1066.
The Xpower memory is available in 2GB and 4GB dual channel kits. By incorporating the advanced FBGA package technology and 8-layer PCB thus enabling higher module densities and higher performance. The new Xpower series also features an exclusive heat sink to reduce temperatures by dissipating heat more effectively. The RAM has supports CAS latency of 5-5-5-15 at 2.0 volts.
The full press release can be found here.
(Taipei, Taiwan) Silicon Power has unveiled its first overclocking DRAM product called the Xpower series for gamers, and all power users having a strong appetite for powerful memory. Incorporating FBGA package technology and original chips, Silicon Power Xpower DDR2-1066MHz 4GB (2GBX2) features high performance, superior heat spread ability and low power consumption. In Xpower overclocking series, the DDR2-1066MHz also supports CAS latency of 5-5-5-15 at 2.0 volts. Silicon Power exclusively developed Xpower series for the computer enthusiasts and gamers to DDR2 based computer systems that are demanded by overclockers.
- >> NEXT STORY: MSI Unveils AMD DDR2/DDR3 Combo Motherboard
- << PREVIOUS STORY: Samsung Shows Off 24 SSD's In RAID 0


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Pressure Cooker Pork Chili Verde
Pressure Cooker Pork Chili Verde is a cheaters carnitas - one of my favorite foods. The pork is tender, yet crispy and full of amazing flavor. Perfect on a taco or salad or even served over rice. Making this in the Instant Pot® means you can have slow-braised pork in about an hour.
Potato Breakfast Hash
I love making potato breakfast hash. I love crispy potatoes and I definitely love intensely flavored sweet potatoes. This Instant Pot ® potato breakfast hash combines both for a deliciously satisfying and savory breakfast or brunch.
Basic Creamy Rice Pudding
I have a confession. I love the rice pudding that you buy in the little plastic cups in the dairy aisle at the grocery store. You know the one. It is a little embarrassing, but it reminds me of my yiayia's homemade rice pudding (the more I think about it, she might have passed the same rice pudding off as her own.) The grocery store rice pudding is delicious, creamy, and full of vanilla flavor. I think my recipe for Instant Pot® Basic Rice Pudding tastes remarkably similar. Plus, it is ready in an instant.
How to Make Homemade Yogurt
I am a city-girl, born and raised. I took the train to H.S., know how to hail a cab, live in an urban area, and love all of the things city living has to offer. That said, my dear friend Laura lovingly refers to me as "Amish" and I kind of love it. I mean, sometimes after negotiating rush-hour traffic and the hustle and bustle of my daily life, I long for a simplicity. Something that involves churning-butter, baling hay, more realistically - making homemade yogurt. I have been making yogurt for years and try to make it every week. I make it in my oven, or in my snazzy yogurt maker, and now in my Instant Pot® on the yogurt setting.
If you are not storing your vegetable scraps in a Ziploc bag in the freezer, then you need to start now. Every time you peel a carrot, or chop onions and celery, save the scraps. You will be so thankful because you can make vegetable stock in an instant, and it is so easy. I have been doing this for years, and use them any time I need chicken or vegetable stock.
Chicken stock in the Instant Pot®, yes please. I make a lot of stock. It is a great way to use up leftovers and so many recipes I use call for chicken stock. I have tried every way imaginable to make it, like simmered on the stove top, in the oven, and in my crock pot. Each of these methods take hours, coaxing out all of the flavors from the bones, aromatics, and spices. These are all wonderful methods, but none are particularly fast.
Easy Barbecue Chicken Thighs
Barbecue Chicken in the middle of winter? Using the Instant Pot ® to take a frozen block of chicken to delicious goodness in 20 minutes? Amazing.
This is one of my favorite pressure cooker steel cut oat recipes. First of all, let me tell you why I love using my Instant Pot ® for steel cut oatmeal. Steel cut oats are whole oat groats that instead of being rolled are cut into pieces. They are a whole-grain, and have a nutty flavor and chewy texture. Typically, they are made on the stove top, but they require that you pay attention and take at least 25 minutes of simmering. In a pressure cooker, you add everything to the pot, and once it has reached temperature, you have PERFECT steel cut oatmeal in 10 minutes. You do not have to pay attention to it and it never burns (not that I would know anything about that).
Until I started using the Instant Pot®, I felt that making risotto was too fussy for me. It would either be too crunchy or too mushy. It just lacked the right consistency. Risotto is a dish that requires attention and patience. While it is not technically hard, I sometimes lack attention and patience when I am cooking. Enter the Instant Pot® pressure cooker. It is a cheaters method for making a really good risotto. I am sure risotto enthusiasts would argue that it is not technically risotto, it is pretty darned good and perfect for the everyday cook looking to impress with a fancy dish.
Quick and Easy Baked Beans
I should call these Instant Pot® Baked Beans - Bacon Beans, because they are made with a ton of bacon. Oh my gosh, they are good. Sweet, spicy, and EASY. I will admit that I usually just open a can of baked beans and call it dinner, but these are easy enough to make that I should not do that any more. The recipe makes a ton, so make it tonight and freeze half for a meal in the future.
Hi, I am Julie and welcome to Instantly Delicious. I am so glad you are here to share in my adventures with using an Instant Pot ® to make easy, nutritious, and Instantly Delicious food.
Any/all of the links on instantlydelicious.com are affiliate links. This means that if you click on the link and buy certain items, I will receive a small commission. The price is the same for you, though! Thank you for your support.
January 2019


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About Our Therapists
At Fresh Mind Therapy we are a leading group of highly-skilled counsellors, psychotherapists and chartered counselling psychologists practising in central London.
We are dedicated to helping you regain your emotional health and improve your wellbeing.
We each have a great deal of experience and have helped a large number of clients overcome a range of problems and move on with their lives. Please see our profiles below to consider how we could help you.


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If you are a small company seeking to develop you might be discovering the thought of 'growing' easier in theory. Right now you realize much better than anybody exactly how aggressive the little company class is actually. You will find huge numbers of people, exactly like you, gunning for that exact same customers you're. How could you defeat these firms towards the strike? The important thing in order to developing your company is actually through achieving the customer. You have to discover a highly effective as well as effective way of obtaining the term away regarding your company without having investing lots of period as well as cash. This really is exactly where social internet marketing is available in.
Social networking has existed for quite a while right now, also it does not seem like it is heading anyplace at any time quickly. Increasing numbers of people possess started engaging in the actual routine associated with making use of these types of websites. A few rely on them with regard to individual make use of: speaking with buddies, co-workers, loved ones, and so on. Other people utilize it to assist arrange occasions as well as team actions. After that you will find companies such as your self who've started engaging in the actual blend.
Because more and more people tend to be continuously going out as well as utilizing these types of social networking websites every day, why don't you possess your company label together? This type of person your own customers which is your work to achieve all of them the easiest way you realize exactly how. Social internet marketing is among the greatest and many contemporary methods for generating visitors for your company.
Exactly why is social internet marketing good for your company? Let us consider exactly how social networking functions. Plenty of these types of websites permit people to produce their very own individual web page. This site enables these phones publish as well as display almost something they'd such as. These types of websites additionally permit other people to follow along with all of them plus they can perform exactly the same. These folks continuously sign in as well as connect together, or even total other people. This is actually the foundation with regard to person to person company.
Among the best and many easiest methods for developing a company is actually via referral marketing. This enables your company to produce a strong client bottom. Through advertising your company via numerous social networking websites, it is possible in order to better make use of the person to person idea. Whenever you promote, somebody views your own advert or even publish as well as goes by this together. They might merely publish this for their web page exactly where other people can easily see. These folks turn out to be thinking about your own advert and can search for a person. When they such as exactly what these people observe they'll once again move this together. This is actually the same task individuals perform within real life, however right now it is carried out much more within the digital globe as well.
Think about embracing social networking to promote your company. Develop particular objectives as well as ways of adhere to. The greater a person develop a existence on the internet the greater you receive observed. The greater you receive observed the much more likely your company is actually competent to develop.


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Successful businesses run on data. There's a lot of value in looking at information within your business systems, comparing quarter over quarter growth or comparing regions to one another. But what about when you want to compare data across systems, from multiple data sources and types? You want to understand how your marketing campaigns have influenced your customers' buying decisions over the past year, 5 years and 10 years. What if you want to map those campaigns against customer locations to see if particular messages have resonated with specific regions? Maybe you want to compare buying cycles by sales territories and reps. Or you want to understand customer loyalty, purchasing patterns and lifetime customer value. The answers to these questions would provide real value to your business.
Today more than 150 million Americans shop with a "BI tool" in hand—their Smartphone. Thanks to these pocket-sized computers, customers and prospects can instantly access data including a company's market position, their product's features, ratings, price, and availability when making a purchase decision. Staying on top of this information is critical if a company plans to successfully compete for these self-educated and well-informed customers.
Today's most competitive businesses need tools that provide fast, actionable insights into data from all aspects of their business, in one place. Better yet, these tools need to be in the hands of the decision makers themselves so they can ask iterative questions, do what-if analysis and find the hidden information about their business deep in their company data.
Build.com is one of the 100 largest internet retailers in the United States and an online category leader in home improvement. Vice President of Marketing Brandon Proctor credits analytics for "the new actionable insights" that enable Build.com "to propel our growth at an even faster rate, while maintaining efficiency and, ultimately, profitability." By analyzing customers' online behavior and actions, and developing more effective models for personalizing their online experiences, Build.com is able to better target specific customers with specific products and offers, thus reducing customer touch points prior to purchase and decreasing customer acquisition costs.
What questions would you ask of your data if you could see it all in one place?


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Highly effective workouts in less than 5 minutes…By admin In Fitness
I wanted to hit my first fitness blog head on so no time like the present! And no better place to start than showing you all that you can obtain incredible health/fitness/fat loss results without spending hours working out. It can be over in less than 4 minutes per session! So I can no longer accept the "I have no time to train" excuse! Of course, don't expect results to happen overnight or in just one session, but certainly after several weeks of consistent sessions (2-3 a week), you will start to see and feel the positive effects.
[subscribelocker] Now it is a major misconception I come across in the fitness domain (and one I personally held for a long time) that you need to do long, arduous training sessions to get any form of results. Well unless you are an elite athlete, this couldn't be further from the truth and when I came to this realisation it did wonders for my own results and it can do exactly the same for you. Think about it, if you know that your session can be over and done with in 4 minutes, how much more motivated will you be to do it? And how much easier will it be to squeeze into your busy schedule? I used to dread the thought of an hour long session after a long day at work and this inevitably left me terribly inconsistent with my plan and of course my results. I take this same approach with my trading and it works wonders, I spend 30 minutes each evening trading rather than 6 hours every day. This is a sustainable, effective approach which utilises the power of doing things smarter, not harder.
I was introduced to the training format of TABATA about a year and a half ago. Tabata has been around for quite some time, but has only just started to arrive into the mainstream fitness channels and is starting to pick up huge popularity purely because of how quickly and how effectively you can complete a workout.
Tabata is interval based high intensity training developed in Japan by Izumi Tabata. With Tabata intervals, any exercise can be incorporated which makes it incredibly versatile and adaptable to everyone. However before we explore that let's just outline the basic Tabata training method:
• 4 minutes long (whole Tabata Session)
• 20 seconds of intense training
• 10 seconds of rest
• Total of 8 sessions or rounds
(To determine your intensity use a scale of 1-10 with 1 being no effort at all and 10 being all out effort. The intense section should be around 7/8 and the rest around 2/3. The rest period is 'active rest' you keep doing the exercise but at a very low intensity so you can recover.)
Depending on your level of fitness, you can do almost any type of exercise, in any location. I personally enjoy boxing Tabata and spin bike Tabata. Only yesterday, I was on the spin bike for approximately 12 minutes (I now do 3 sets of 4 minutes) and I was dripping with sweat. Incredible results in such a short time. Maximum effectiveness, minimum time.
I have worked up to being able to maintain a reasonable level of fitness so I can push myself hard but if I was a beginner I would simply start by using the Tabata concept with just walking (20 second fast walk then 10 second slow walk etc…) until a safe foundation of fitness has been built, providing the platform to move to more intense mediums of exercise. You don't need a gym or any expensive or complicated equipment, and you can do it anywhere you wish.
The intensity is the critical element with Tabata. If you don't push yourself during those 20 seconds then you won't get the results you want. You MUST get the body's engine working to spike your metabolism, burning those all important calories. And because of the level of intensity (in comparison to a longer moderate paced run) your body has to work harder to maintain its homeostasis / balance and this again burns calories which ultimately helps us to shift any excess fat we may be storing.
It is this element of Tabata which I LOVE, the fact that you continue to burn calories long AFTER you have finished your session. Because you have spiked your metabolism, the body has to work overtime to bring it back down to a normal level and research has shown that this could be up to 24-48 hours after exercise. The science behind this is fascinating but to keep things simple, this concept is known as the afterburn effect and something I will be talking about more in future blogs.
So to summarise, Tabata is an extremely versatile training method for all levels of fitness which can provide you with an exercise medium completed in 4 minutes, be incorporated into the busiest of diaries, yet provide huge fitness benefits not only during exercise but for many hours after. As a trader I am always looking for the best return on my investment, and in the fitness world, Tabata is one of the best training investments you can make.
So only time now for you to go and get a sweat on
Keep posted for even more powerful information to improve your training and trading.
P.S. Always ensure you warm up prior to exercise, and warm down afterwards.
P.P.S A great tool for this style of training is a 'Tabata Timer' which you can get for free as an app download to your smartphone


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Life at Drury
You're never far from friends and fun at Drury. Our close-knit campus community is full of opportunities. Gather together. Blow off steam. Make a difference. You'll quickly find that Drury students are involved - and pretty soon, you'll find yourself involved too!
Drury's campus in the heart of historic midtown Springfield is within easy reach of Commercial Street, an eclectic hub of artisanal restaurants and entertainment venues. Just south of campus, you'll find a bustling downtown. Students have plentiful opportunities to get involved in the Springfield community. Leadership and Greek life organizations regularly work with local partners. The Drury connections are strong in corporate and nonprofit organizations, so you may find an internship that leads to that first job out of college.


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Which size gutters will protect your home the best? Gutters are available in different sized widths. Average gutters measure 5 or 6 inches. For the average home, the difference between a 5-inch … [Read more...]
Prevent Your Gutters From Getting Clogged
Rain gutters can become clogged at any point in the year, but especially during the fall. Foliage during the fall will typically clog up your gutters and result in future problems if the gutters … [Read more...]
Copper Gutters – A Quick Buying Guide
Add a dramatic and elegant look to your home with copper gutters. If you are wondering whether to invest in copper gutters for your home, this post is for you. If you are looking for new gutters for … [Read more...]
Do You Have Pests In Your Gutters?
Dirty and clogged gutters can become home to unwelcome visitors. Clogged gutters do not just pose the threat of water damage to your property; clogged gutters can create other serious problems as … [Read more...]
Winter Safety Tips For Your Home
Ice and snow on the sidewalk and driveway of your home can pose a serious safety risk to you and your family. Keep the sidewalk and driveway clear of ice and snow at all times. Here are some winter … [Read more...]
Gutter Guards – A Must Have for Every House
For your house to stay intact and damage free, you must protect it from various elements which can cause damage. Many damages sustained by a house are caused by water. Most homeowners think that … [Read more...]
How to Prevent Gutter Damage From Ice Damming
Gutters play a very important role in protecting your home against water damage. Inclement weather can cause damage to the gutters and render them incapable of collecting and guiding water away … [Read more...]
A Checklist for Winter Gutter Maintenance
Prepare well for the winter to avoid costly repairs during chilly weather and to keep all the systems in your home working at peak capacity. Winter is already here. Have your prepared your gutters … [Read more...]
Gutter Guards – Perfect for All Types of Roofs
Gutter guards are immensely popular among homeowners and builders for their universal appeal. Gutter guards can be used on nearly all types of roofs and structures, offering reliable protection … [Read more...]
Understanding Different Types of Gutters
Gutters are an important structural component of a home, offering protection against rain damage. A good gutter system helps prevent numerous problems that may affect the home. However, many … [Read more...]


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Skift Take
The book-tonight app expanded to Toronto and Vancouver recently but its backers have their eye on the European market.
Exciting news for procrastinating travelers: Hotel Tonight, the iOS and Android app for booking last-minute hotel rooms, just got a big chunk of change to help it take on hotel bookings outside the borders of the United States.
Tags: apps, smartphones


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Trash collection rates to increase in eastern Placer
Residents in eastern Placer County will soon see an increase on their trash bill.
On April 23, the Placer County Board of Supervisors unanimously approved an amendment that increases garbage collection fees by no more than 2.8 percent starting July 1.
Those living in Placer County Solid Waste Franchise Area 3 — which includes Northstar, Squaw Valley, Alpine Meadows, Tahoe City, Kings Beach, Homewood — will see the cost of single can service increase from $18.32 to $18.81 a month, to account for Tahoe Truckee Disposal Co. Inc's increased cost of doing business.
Property owners in Franchise Area 3, where garbage collection is mandatory, were notified of the proposed increase 45 days in advance before it was approved, according to Placer County.
A collection fee increase for Franchise Area 2, which includes areas east of Colfax to about Donner, was also approved, with the cost of single can service increasing from $21.03 to $21.62.
Ten letters of protest were received regarding the fee increases, said Ann Holman, Placer County Board of Supervisors clerk, at the April 23 supervisors meeting.


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beauty, fiori, fiori della vita, flowers, Photography, Summer
Every year I can't wait for the winter thaw and the first warm day to listen to the spring peepers (tiny frogs). I find even the tiniest puddle and it's deafening.
The first chirp of birds before 5:30 a.m. has got to be my favorite. The sun isn't up yet, my alarm is set so I can open a window. I wait patiently, then finally, chirp. Wait, wait, wait, chirp. Then another, then back to the first, I know the cardinal, the robin, another cardinal. And, so it starts.
Then, I get excited about the crickets on hot summer nights.
Although it's the end of September, as I sit here I am hearing a thunderstorm, crickets and locusts.
There are so many sounds that come with the summer but, I enjoy the "silence" of summer too. There are a lot of things that come with summer that are quiet, peaceful and calming.
Summer is over now for us in Ohio. Soon we'll get to experience the Silence of Fall.


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Hi There! Is this Your First Time?
Did you know if you Register you have access to free search tools including the ability to save listings and property searches? Did you know that you can bypass the search altogether and have listings sent directly to your email address? Check out our how-to page for more info.
- Price$240,000
- Acres1.20
Southern Center Court, Easley SC, 29642 MLS® #1362506
Land in None Easley SC
Essential Information
- Price$240,000
- Acres1.20
- TypeLots/Land
- Sub-TypeCommercial Site
- StatusActive
- AmenitiesOther, Lawn Maintenance, Private Roads
- FeaturesCable Available, Curbs, Phone Available, Underground Utilities
School Information
- ElementaryEast End
- MiddleRichard H. Gettys
- HighEasley
Community Information
- AddressSouthern Center Court
- SubdivisionNone
- CityEasley
- CountyPickens
- StateSC
- Zip Code29642
- Lot DescriptionOpen, Level
Listing Details
- Listing Agent:Joey Beeson
- Listing Office:Jeff Richardson Company
Listings provided courtesy of the Greater Greenville Association of REALTORS®, Copyright 2020.
IDX information is provided exclusively for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Listing information last updated on January 28th, 2020 at 7:16pm CST.


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At yesterday's Google event, the company announced a slew of new features for their Google+ social networking service, along with the Hangouts messaging service.
Google+ already had a pretty impressive photo sharing experience that is way ahead of what other services such as Facebook offer but now Google has made it even better. In the new update, the service automatically scans your photos and sorts them by categories such as sunsets, snow, etc. by identifying over a thousand objects within the images to make searching for your photos easier.
The Auto Enhance feature automatically adjusts parameters to improve your image but you can also turn the level of adjustment up or down or choose not to apply it to an entire album if you've already edited the images before uploading.
The iOS version of the Google+ app will now get background uploading and syncing of photos to Google+ in full size similar to the Android version of the app. Google has also updated the Snapseed mobile app to add the HDR Scape filter.
There is also a new Auto Awesome feature. It has three techniques: Action, where it takes a bunch of burst shots from your library, combines them and creates a strobe-effect photograph. Eraser takes multiple images and scans for unwanted people in the frame and removes them. Lastly, Movie mode takes your photos and videos and combines them into a short movie with transition effects and soundtrack, which you can share as is or edit it later. Best of all, all these features work automatically without user intervention.
All these features will be available this week.
As for Hangouts, the Android app now supports sharing your location instantly. It also supports SMS, so you can send and receive SMS through the Hangouts app itself, something we had heard was coming (the Messaging app would probably be retired in Android 4.4 now). Lastly, Hangouts also shows in-line animated GIFs.
Another addition is the ability to schedule Hangouts on the Air and to promote them with a dedicated watch page. You can also moderate the comments later when you're live.
Lastly, the video calls are now fullscreen on mobile and desktop and it fixes and enhances the webcam lighting automatically.
The new Hangouts app would roll out in a few days and the On the Air improvements over the next few weeks.


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Josh Mabry
Music Ministry Director
Josh Mabry
About the Music Ministry
The music ministry provides opportunities for those skilled in any instrument, or enjoys singing to exercise those passions and talents for the Lord through Praise Team and Choir.
The Fayette Baptist Music Ministry exists to glorify God and spread the gospel through songs of praise, while providing an avenue of ministry and service for those who have a passion and desire to sing songs and play instruments to God.
The Fayette Baptist Praise Team practices every Sunday morning at 8 AM in the library. Choir practice is on Wednesday nights from 7:40-8:20 PM. If you would like to be a part of the Music Ministry at Fayette Baptist Church (singing or playing an instrument), please contact Josh Mabry, Music and Teaching Pastor, at firstname.lastname@example.com.
What are the values of the Music Ministry?
Character– Music Ministry is first and foremost about the character of the individual leading and directing the Music Ministry, as well as, those singing and playing an instrument. Anyone involved must understand that Music Ministry is not a concert or performance, but an opportunity to worship the Lord and lead others to worship the Lord.
Commitment– Music Ministry is also about commitment. A commitment to a personal relationship with the Lord is essential and must be evident by testimony and lifestyle. This commitment begins with membership and faithful attendance to Fayette Baptist Church on Sunday mornings, Sunday nights, and Wednesday nights.
Clarity– Music Ministry can often times be labeled and defined by the clarity (or lack thereof) of the music and those leading in the ministry. Because of that, we desire that each of every song sung or played be rooted in Jesus Christ, while also being clearly understood and heard by those listening/singing throughout the church. We desire to be be above reproach in all that we say and do.
Balance– Music Ministry is also about balance. Fayette Baptist Church sees the value in many different styles of Christian music: Bluegrass, Southern Gospel, Contemporary, Traditional, etc. The Body of Christ is composed of individuals of all ages and music backgrounds and preferences. Scripture clearly shows us the value in all of these areas of music. Therefore, we see value in laying out song selections and worship experiences where a balance of songs are sung in each service from week to week. Regardless of the song chosen, each will be rooted in Jesus Christ and clearly understood to be a Christian song.


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Washing Machine Maintenance
Your washing machine is an essential household convenience, but in order for your washer to take care of you, you have to take care of your washer.
Follow these maintenance tips from Home Warranty of America to extend the life of your appliance and avoid unexpected breakdowns.
Fix Washer Problems Before They Start
By carefully examining your washing machine every few months, you stand a greater chance of catching problems before they become messy, expensive or even dangerous.
It's important to check all hoses and connections to and from your washer for signs of cracks, leaks or clogs – this includes water inlet valves and the tub and drainage system.
If you find a leak, unplug your washing machine immediately, taking care to avoid contact between the water and any electrical components. The leak must be repaired and the water cleaned up before using your washing machine again.
Keep it Clean
Many washing machines have one or more filters, like lint filters or water inlet filters, which must be cleaned as part of routine washer maintenance. You should check your original documentation for the locations and cleaning procedures for these filters.
If your washing machine has a fabric softener dispenser, that's another component that should be cleaned regularly. Fabric softener tends to leave behind a gummy, sticky residue that can cause the dispenser to stick closed or even leak. Finally, it's worthwhile to occasionally clean your washing machine's drum to strip away mineral deposits.
Stay on Balance
Just as with careful clothes dryer maintenance, it's important to keep your washing machine level. An off-balance washing machine can wobble around, rattling the motor, shaking loose hardware and even shimmying the whole machine across your laundry room. This is more than an annoyance – it can lead to costly washer repair.
Another way to keep your washing machine on-balance is to avoid overloading it. With a soaking wet, overfull load, the spin cycle can wobble your machine enough to cause some major problems.
HWA Has You Covered
A home warranty from HWA protects your budget and your peace of mind against the unexpected expenses of inevitable home repairs. Whether you're buying, selling, or already in your home, we have a plan to fit your needs!View Plans