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Registration Terms
Rule #5 - Website Rules
5.1 - You may not comment on any Staff application posts, regardless of whether it is positive or negative. If you believe a certain individual had broken a rule, the appropriate place for that would be the Player Reports sub-forum.
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subset: commoncrawl


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PTO Exchange Launches PTO Education to Help Employees Pay Off Student Loans| 2 Mins Read | Read Mode
To share a press release or news update, please email our Features Editor, Mayuri at: firstname.lastname@example.com
The comprehensive and patented flexible benefits platform, PTO Exchange, announced the launch of its latest solution, PTO Education. PTO Education empowers companies to give their employees the flexibility to apply the monetary value of their unused paid time off to pay down their student loan debt.
"Employers are in a distinct position to help people address the national crisis of mounting student loan debt, now at an all-time high of $1.5 trillion and continuing to rise as higher education costs increase," said Rob Whalen, CEO & co-founder, PTO Exchange. "Our goal from day 1 is to allow employees to tap into the cash value of their unused paid time off in whatever ways are most beneficial to them -- from travel to charity. As the student loan crisis in this country reaches a boiling point, the time to act is now, and it's incumbent upon employers to help their employees tap into an existing asset pool that sits dormant -- the over $62.2 billion dollars left unused by employees in their paid time off benefit."
PTO Education features allow companies to:
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"We launched conversations with companies such as Tuition.io years ago about the possibilities of leveraging the PTO Exchange platform to accelerate student loan payments, but it's just recently that companies are starting to get it," continued Whalen. "In our conversations with some of the largest employers in the country, we identified yet another need -- that of employees needing funds for rainy days -- that can be addressed using existing unused paid time off."
HR Tech News: Kissflow Launches Unified Digital Workplace Platform for Enterprises
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HR Tech News: Dynamic Signal Announces Second Annual Summit


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NKEK12009U CANCELLED Proteins on a Chip
Biochips are becoming very popular and are now adapted to routine applications in laboratories. In this course, we propose an introduction to the field, which can be of interest to any students willing to measure molecular interactions using commercial biochips or design new biochips. An introduction to standard modes of detection and adapted setups for High-Throughput Screening will also be given.
The course will contain plenary lectures, lab exercises and literature work
There are several assignments:
1- lab reports
2- journal club (oral presentation of an article - 20 mn- and acting as opponent for two other articles presented during the course)
3- literature report about one topic related to the course
PhD students can take a 5 ECTS version of the course corresponding to assignments 1 & 2.
The overall goal of the course is to learn and understand how do the main categories of membrane proteins function. Completing the course the student is expect to have acquired basic principles about:
Interface protein and surface
Protein Immobilization strategies
Surface based techniques for the investigation of proteins
Protein arrays: classical and novel technologies.
Run classical experiments with immobilized proteins.
Discuss scientific articles dealing with use or investigation of proteins
Explain the advantages and inconvenients of protein immobilization
Describe several types of immobilization strategies with their specificities
Describe the principle of several surface based techniques
Based on reviews and articles
25 hours of lecture and exercises / tutorial. ; approx 15 hours of lab exercises + lab reports; literature report
Lab exercises at the Bioanotechnology and Nanomedicine Laboratory (fluorescence microscope, biacore instrument and other biophysical techniques). The students will have to design part of the experimental protocol before the experiments and to write lab reports for each exercise.
Literature work is composed of critical reading of articles during the course (and oral presentation of one of them) and of one report reviewing a topic related to the course.
- Category
- Hours
- Lectures
- 25
- Practical exercises
- 15
- Preparation
- 126
- Project work
- 40
- Total
- 206
As an exchange, guest and credit student - click here!
Continuing Education - click here!
- Credit
- Type of assessment
- Continuous assessment- Laboratory exercises are mandatory. Reports of each laboratory exercise should be submitted according to deadlines announced at the beginning of the course.
- Critical reading of articles ( 3 assessments per student)
- Literature report (written) at the end of the course.
- Marking scale
- 7-point grading scale
- Censorship form
- No external censorship
One internal examiner
- Re-exam
Oral exam. 20 minutes. The requirements for the re-exam are the same as for the ordinary exam. The requirement involving participation in experimental activities cannot be waived and students who do not fulfill this requirement must follow the course during the next academic year.
Criteria for exam assesment
see learning outcomes
Course information
- Language
- English
- Course code
- Credit
- Level
- Full Degree Master
- Duration
- 1 block
- Placement
- Block 4
- Schedule
- Course capacity
- max 24
- Study board
- Study Board of Physics, Chemistry and Nanoscience
Contracting department
- Department of Chemistry
Course responsibles
- Karen Laurence Martinez (8-726677796e736a7f45686d6a7233707a336970)


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ABC News Story
December 7, 2008
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Hotel Vicinity:Nearest: Railway Station: Streatham Hill 0.2 miles (0.3 km), Tube Station: Balham 1.3 miles (2.1 km), Motorway: M4 Junction 1 7.6 miles (12.2 km). The Leigham Court Hotel is located in South London (South of the River Thames) and a little out of the way from the most popular London tourist attractions. This area is convenient however for South London attractions such as Wimbledon tennis and the Crystal Palace Sports Stadium. Other nearby attractions include the Black Cultural Archives Museum (1.89 miles) and Crystal Palace Museum (2.42 miles). This area has a good selection of public shopping and amenities which include an ice rink and swimming pool. Places of interest in Streatham include the Rookery, a public garden adjacent to Streatham Common and marks the spot of Streatham's original mineral wells. Short walk from Streatham Hill Station.
Hotel in Detail:The Leigham Court Hotel is a Victorian building once the residence of Lord and Lady Leigham.
Room amenities include en suite shower and toilet, central heating, direct-dial telephone, satellite television, wakeup service, hairdryer and tea/coffee making facilities. Ironing board on request.
Onsite breakfast room serving a daily full English breakfast.
24 hour front desk.
Bedroom Numbers: 80
Check-in: 14.00 (2 pm) till midnight
Check-out: 10.30 till 11.00 am
Parking:There is no parking onsite.
Internet:WiFi is available in the hotel rooms and is free of charge.
Compared to other London hotels: This hotel has been rated 83% by past guests. The London average is 80% and the average for 2 star hotels is 69%. Therefore this hotel is well above average for its sector (star rating) and for London as a whole.
Milesfaster ranking: 404th from 866 London hotels, and 8th of 70 two star rated hotels.
Another to Consider: Also close by and a similar hotel (0.9 miles, 1.4 km) would be the 2 star Garden View Hotel, whose lowest rates start at about £69 and which has a 71% guest satisfaction rating. The Garden View Hotel also offers: free WiFi.For a hotel that offers lower base rates take a look at the Smart Hyde Park View Hostel. 1.2 miles from the Leigham Court Hotel (1.9 km), has been rated at 70% by past guests and the hotels starting rates begin at about £11 (theres free WiFi too).
Looking for something near by with a solid past guest score? In that case the 3 Star Hub by Premier Inn Covent Garden seems like it might fit the bill being 2.4 miles (3.9 km) from the Leigham Court Hotel. A highly rated hotel with a guest score of 90%.
Local hotels analysed:The 50 hotels nearest to this location (18 Leigham Court Road, SW16 postcode) that we list cover a 4.0 miles (6.5 km) radius. They breakdown as follows: 5 five star hotels (average rating 85%), 12 four star hotels (average rating 87%), 25 three star hotels (average rating 77%) and 8 two star hotels (average rating 74%). Top 2 star hotel is Gateway Hotel at 87%. Overall the best rated hotel is Artist Residence London (4 star) at 98%.
Base Rates: A look at how hotels compare for starting rates (base rates). These published rates are long term rates so do not take account of special deals and offers. The average starting rate looking at all the nearest hotels to this location is £101 per night. The cheapest standard rates begin at £38 at Euro Queens Hotel (2 Star, 72%) while the highest base rates are £350 at Falcon Wharf Apartments (5 Star, 80%). Averages listed for each individual star sector: Five Star average: £207, Four Star average: £126, Three Star average: £82 and Two Star average: £56.
Our in-house ranking based on guest ratings but adjusted for influencing factors ranks Leigham Court Hotel 19th (joint) of the 50 local hotels and 2nd for the 8 two star hotels in the area. 13th of 50 (5th (joint) of 8 two star hotels.) for base rates ranking. Scoring the hotels rates and review score together we rank the hotel 13th of 47 when judging value for money (Euro Queens Hotel was top).


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City Students' Union
If you don't like something at University, why not do something about it? If you don't like how your Part-time and Full-time officers are acting, why not hold them to account and question them about your concerns? This is your chance to do all that and more.
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Still don't think Student Council is important? Imagine a Students' Union whereby the Part-time and Full-time officers could do whatever they want. They had no one to stop them from passing their own policy, with complete disregard to the students they represent. Pretty scary right? There is a reason why we don't have such a system; to prevent a concentration of power in one group of individuals. It is to ensure we protect the needs and wants of all members of our Union and not to the few who are in a position of power.
Still not convinced?! Check out all these amazing policies that were passed in Student Council meetings:
At this point you may be thinking, 'I'd like to do this position but I'm worried it'll take up too much time.' Well I come with good news! Student Council only meet three times a year, so it's perfect if you have a busy schedule.
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Find out about some of the changes going on in the SU Activities team, and what this means for your group!Read more
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Troy City Schools
Troy City Schools Report (January 2020)
Here is your monthly segment with Joe Labor and Chris Piper everybody! Feel free to visit the Board of Education School website: https://www.troy.k12.oh.us/ or here for information to contact them: https://www.troy.k12.oh.us/Content2/244 Video made available by: Hospice of Miami County, Inc., Miami County Park District, Excellence In Dentistry, Miami County Board of Developmental Disabilities (Riverside), CASA-GAL of Miami County, The Troy Foundation, Be You Boutique, Hobart Arena, Partners in Hope, Health Partners Free Clinic, ALN Senior Care & Home Services, Troy-Hayner Cultural Center, Tri
Troy City Schools Report (December 2019)
Come and watch this chat that we had with the amazing Chris Piper. This will be a monthly segment with Mr. Piper to discuss what is going on in our school districts! There are plenty of ways besides us to meet with him and ask him any questions you have. Feel free to visit the Board of Education/ School website: https://www.troy.k12.oh.us/ or here for information to contact them: https://www.troy.k12.oh.us/Content2/244 Video made available by: Hospice of Miami County, Inc., Miami County Park District, Excellence
2019 Picnics on Prouty Concerts
Picnics on Prouty Concerts (2019) It's been an eventful week as they school year winds down for students of Troy City Schools! We've got full coverage for you of the 2019 Picnics on Prouty Concert series with: THS Jazz Band and the 7th & 8th Grade Junior High Bands performing! Check out full coverage in the videos below. Jazz Band: 0:00-47:54 8th Grade: 47:54-01:05:23 7th: 01:05:23 – 01:20:46 Video made available by: Smitty's Bicycle & Locksmith Service, Hospice of Miami
2019 Troy High School Choir Spring Concert
2019 THS Spring Concerts: Choir (05/13/19) Our coverage of the THS Spring Concerts continue thanks to Mr. Owen's Mass Communication classes! Up now is the 2019 THS Spring Choir Concert featuring the choral department! Full coverage of the concert can be found in the video below! Stay tuned as we still have the Jazz/Concert Band performance coming along with the 2019 Picnics on Prouty performances too! Video made available by: Hospice of Miami County, Inc., Isaiah's Place Therapeutic Foster Care,
2019 Troy High School Symphonic Band & Wind Ensemble Spring Concert
2019 THS Spring Concerts: Symphonic Band/Wind Ensemble/Orchestra We want to thank Mr. Owen's Mass Communications classes at THS for supply us with this great footage from last week's THS Spring Concerts before the school year ends! Below you can find a video of the FULL Symphonic Band & Wind Ensemble Concerts, along with full coverage of the Orchestra Concert too! Stay tuned as we'll be bringing you the rest of the school concerts this week including: Choir, Jazz/Concert Band, &
2018 Troy High School Holiday Orchestra Concert (12/19/18)
2018 THS Holiday Concerts: Orchestra Just in time for Christmas Eve, we continue our THS Holiday Concert coverage with the THS Orchestra Holiday Concert from last week! Continue your holiday spirit with a great concert by your local High School Orchestra students doing some of your holiday favorites! Check out full coverage of the concert thanks to Mr. Owen's Mass Com class at THS! Posted by Troy Community Television on Demand on Monday, December 24, 2018
2018 Troy High School Holiday Band Concerts (12/16/18)
Troy High School 2018 Holiday Concerts: THS Bands As we get closer and closer to that wonderful holiday season, the Troy High School music departments are starting their holiday concerts! First up we have the THS Band concerts featuring: Concert Band, Jazz Band, Symphonic, & Wind Ensemble! Check out the full video below of the show and really get into the holiday spirit with a new take on some your favorite seasonal songs! Video made available by: Excellence In Dentistry,
2018 Troy High School Holiday Choir Concerts (12/18/18)
2018 THS Holiday Choir Concert (12/18/18) Our coverge of the 2018 THS Holiday Concerts continue with the Choir Concert from earlier this week compliments of Mr. Owen's Mass Com class at THS! Get into the holiday spirit with some of your favorite carols and songs sung by your very own THS Choir students! This concert features a performance by: Concert Choir, Symphonic Choir, Troy Tone, Men's Chorus, and a very special gathering of THS Choir Alums! Check it out below!
Troy High School Marching Band: Vandalia Butler Half Time Performance (10/05/18)
Troy High School Band Performance (Half Time Vandalia Butler Football 10/05/18) As a special treat, we captured the Troy High School Marching Band performing at the Vandalia Butler stadium for Half Time show this past Friday! Check out their great performance below! Posted by Troy Community Television on Demand on Monday, October 8, 2018
Picnic's On Prouty: Troy High School Jazz Band (2018)
Picnic's On Prouty: Troy High School Jazz Band (2018) The Troy City Schools 2018 School year had ended and Summer is here! And to celebrate the end, we've saved the BEST music performance for last! As part of the Picnics On Prouty Concert series we close out with the Troy High School Jazz Band's performance from last week! Don't miss the great show these young musicians put on EXCLUSIVELY right here on TCT! Posted by Troy Community Television on Demand


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Rising Voices Recovery Choir is a Bristol based free weekly singing group for people with problematic drug or alcohol use, and those in recovery from it. We also welcome families and carers of drug and alcohol users, and staff and volunteers from treatment services. We are led by experienced local choir leader and musician, Isolde Freeth-Hale, and managed by Sophie Wilsdon at Bristol Drugs Project. BDP is part of the wider treatment system in Bristol, ROADS (Recovery Orientated Alcohol and Drugs Service).
Our performances create hope and positivity and are guaranteed to warm your heart.
We are very excited to be singing at Brunel's SS Great Britain for Making Music Day!
We will be singing outside the ship by the river at 12.30pm for the general public, and then on the ship itself at 2pm for ticket holders.
SS Great Britain, Gas Ferry Road, Bristol BS1 6TY, UK
Event Times
Related Websites
Please note: Events are not organised by the Make Music Day UK team unless stated otherwise.
We are not responsible for the accuracy of the information provided, please check with the event organisers to confirm details if necessary.


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How to Become a Towing Technician in Berkeley
There are so many kinds of jobs out there in the world that sometimes it's really difficult to choose between them. Do you want to be a firefighter or a doctor or a teacher or writer? Or do you want to be a towing technician? Here's a little bit about how to become a towing technician, and it starts with knowing what Towing Berkeley is looking for in a towing technician.
Clearly, the first step to preparing to become a towing technician is gaining the knowledge required. You need to gain some experience with cars, perhaps by working in a mechanic shop. Find out whatever you can about how cars work, as well as any information about various makes and models. As far as other requirements, typically you are required to have a GED or high school diploma, be good with directions or maps, a clear driving record and good driving skills, and the ability to learn on the job and adapt quickly.
Job Duties
Once you get the job, here is what you'll be expected to do. You'll need to know how to operate a fleet truck safely and professionally. You'll also need to be well versed in how to accomplish tasks such as diagnostics and mechanical assistance, as well as knowing all there is to know about towing services, auto locksmith services, emergency roadside assistance, and the like. As a towing technician, you'll be expected to be able to provide any of these services on the spot, and to know the Berkeley area well so that you can arrive quickly to customers' sides.
Lastly, for Towing Berkeley, a major requirement will be professionalism on your part. You will need to work with company policies for quality pricing and service. Safety and efficiency with high quality work is a must, as well as adherence to safety standards. Another expectation will be to be able to handle different personalities and persons of authority, including customers and vehicle owners as well as police officers and others you will come in contact with on the job. This also includes being able to answer questions on the spot and to have a good amount of information readily available at your disposal. The best towing technicians will have knowledge already on hand, ready to act on it at a moment's notice.


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What Is a Wire Hair Extension? In the last decade, one type of hair extension has grown in popularity at a stunningly rapid rate. Wire hair extensions, also known as secret hair extensions or halo-type hair extensions, are innovative products that don't need to be attached to your own hair. Instead, these extensions are attached … Read more


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The INSIDER Summary:
• At a new fight club-style workout class, participants burn calories while swinging heavy weapons like samurai swords, daggers, and nunchucks.
• The class is offered in London by the Skinny Bitch Collective — an invite-only fitness club that is popular with models and celebrities like Ellie Goulding and Nicole Schwerzinger.
• Skinny Bitch Collective founder Russell Bateman told INSIDER that the class will be offered in NYC late 2017.
Most exercise classes don't involve swinging around a samurai sword or a pair of nunchucks.
But that's exactly what happens at SBC Fight, a new martial arts workshop offered by the Skinny Bitch Collective — a grueling fitness club for models and celebrities, with members like Ellie Goulding, Nicole Schwerzinger, and Nicole Harrison. The regular SBC class is also the hardest workout I have ever tried.
A foray into martial arts, SBC Fight incorporates replica weapons including swords and daggers into a challenging fight club-style workout.
The class is currently only offered in London, but it will be coming to New York City in late 2017, Skinny Bitch Collective founder and personal trainer Russell Bateman told INSIDER over email.
INSIDER spoke to Bateman to find out what goes on in a class. Here's what we learned.
Each SBC Fight class is 50 minutes long, and takes place inside a studio in central London.
Bateman started offering the workout to "empower women and equip them with defense tactics outside of the conventional realm," he told INSIDER, adding that it's "amazing for fitness."
For now, the class is only for women, Bateman told Amuse.
While Bateman teaches the Skinny Bitch Collective classes himself, SBC Fight is taught by a martial arts instructor known only as Frank — or "Master Frank," as he is sometimes referred to on Instagram.
He described the class as a cross between Tarantino and Terry Richardson. "This is an educative journey, not an average class," he added.
The women in class take it pretty seriously.
"There is great emphasis on weaponry and armed combat," he told INSIDER.
Participants learn routines with replicas of samurai swords, daggers, nunchucks, clubs, and sticks.
Although the weapons used aren't real ones, they have a similar feel and they're roughly the same weight, so class-goers can imagine they are actual samurais.
In each class, the "girls are taught the basics of kung fu and self-defense within a collective or in small groups," Bateman said.
Group work is integral to the Skinny Bitch Collective ethos.
The group also engages in "five animal fight styles," Bateman said. This is a big part of regular SBC classes, where participants are instructed to crawl around the floor, and perform moves with names like "frog legs."
In case you're wondering, the five styles of animal fighting are tiger, snake, crane, dragon, and leopard.
"The movements prepare the class with unconventional full body techniques to illicit changes in shape, strength, empowerment, and well being," Bateman said. Not to mention: killer abs.
As strenuous as the class gets, with a huge model following the SBC crew always stays stylish.
Most members wear leggings and SBC crop tops — an exclusive uniform given how difficult it can be to get into a class.
Bateman declined to reveal the cost of the class, which is divulged only upon application.
An average SBC workout costs around $50 (£40), so it's likely to be pricey.
Getting a spot in class is extremely difficult, too. There's a waiting list and space is very limited, while the list of participants is "handpicked" and "very secretive," Bateman said.
While you can inquire about the class online, it helps to know someone who is already an SBC member and can refer you. So if you happen to be friends with a supermodel, you're in!


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A partnership between Georgia's Forsyth County Schools and Cambridge, Mass.-based Riverdeep Interactive Learning has brought innovative online curricula to Forsyth County's middle and high schools. District officials say the immediacy and relevancy of the content is engaging students' interest in a topicsciencethat often can be difficult to teach.
According to Mark Klingler, director of educational technology, Forsyth County began using Riverdeep's online course offerings as supplemental material in grades six to 12 this year. The district chose to focus on science, but eventually will phase in math and language arts as well.
Get the week's top education technology news and find out how schools are solving technology problems to improve learning. Weekly on Monday and Thursday.
Find out the latest technology tips, tools and the innovative best practices schools are using everyday to improve learning. Weekly on Wednesday


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A hybrid sneaker that bridges the gap between skateboarding and basketball cultures, the Nike SB Dunk High Premium nods to the legacy of Michael Jordan's Air Jordan 11 from 'Space Jam'
"Get ready to jam" with this latest Nike SB release - a nod to the iconic 1996 movie 'Space Jam' starring Michael Jordan himself. Ready to rumble, Nike Skateboarding uses the make-up from film's Air Jordan 11, this time rendered across the Dunk High Premium silhouette for a retro twist on a classic.
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Tropico 6 PC Game [MULTi9] Download Free-PLAZA
In PC game Tropico 6, there is the time of political turmoil and people are wishing their leader to be visionary. The leader who will be able to foresight the future of their country. Now, its your time to prove your worth as being the feared dictator or a peace loving statesman on the entire island. Stand in front of the international world and face the new exciting challenges but always place the needs of your people in your mind.
This series offers you the very first time the management of this extensive and wide islands, construct the bridges to connect to your islands. Buy new ways of transportation and build new kind of infrastructure. Do send your legendary Tropicans on raids to steal the amazing wonders all over the world. These wonders also include Eiffel Tower and the Statue of Liberty.
System Requirements:
Minimum Requirements:
- Requires a 64-bit processor and operating system
- OS: Windows 7 64-bit
- Processor: AMD or Intel, 3 GHz (AMD A10 7850K, Intel i3-2000)
- Memory: 8 GB RAM
- Graphics: AMD/NVIDIA dedicated GPU, 2GB dedicated VRAM (Radeon HD 7870, Geforce GTX 750)
- DirectX: Version 11
- Storage: 16 GB available space
Recommended Requirements:
- Requires a 64-bit processor and operating system
- OS: Windows 10 64-bit
- Processor: AMD or Intel, 3.3 GHz (AMD FX 8300, Intel i5 3000)
- Memory: 16 GB RAM
- Graphics: AMD/NVIDIA dedicated GPU, 4GB dedicated VRAM (Radeon R9 380, Geforce GTX 960)
- Storage: 16 GB available space
Installation Instructions:
- Use the download link given at the bottom of this page to download the full game.
- Right click on the compressed file of rar. and click on "Extract here".
- Ensure that you already have the software of Winrar installed.
- Now you will see an Iso file that is extracted and you must extract it too by clicking on "Extract here" again.
- OR If you are comfortable with "UltraISO" software, you can also open iso with it by clicking on the "Mount to virtual drive" icon on the 3rd bar on top of UtraISO. Then go to the virtual drive and open it. This is usually just after My Computer.
- When you have done the mounting or extracting, Right click on the file with extension of ".exe" and click on "Run As Administrator" to start the game installation.
- Wait for it to install the game on your pc.
- Once the installation is complete, open the folder named "PLAZA" and copy all the files from there and paste into the directory where you have installed the game. For example if you have installed game in "My Computer > Local Disk C > Program files >Tropico 6" then paste those files in this directory.
- Click on replace if it asks for it.
- Right click on the game icon .exe and then click on "Run as Administrator" to start the game.
- Enjoy.
File Size: 20.5 GB / Split 7 parts 3.00 GB Compressed


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East African Safaris: A Unique Family Experience
By Daryl Popper
"We took the photos home in our cameras, but we took the people home in our hearts."
Lynne Leakey, a Silver Badge Naturalist Guide with the Kenya Professional Safari Guides Association (KPSGA) is accustomed to hearing sentiments like these from visitors during the 30 years she has been escorting safaris throughout Africa.
"I do a lot of multi-generational tours," Leakey says. "Just to see grandparents having time with their children and grandchildren without distractions, those things that keep families from interacting like IPods and cell phones, is very rewarding.
Starter Destination"I see families on these safaris when everything is put aside and time is given to evolve with each other and with the amazing animals as a background and just enjoy the fun of a safari."
Kenya and Tanzania, located in Eastern Africa, are known as the starter trip for families through the Maniago Travel Destination Management Company. In each of these destinations, children are encouraged to take part in "kid stuff" at the camp's lodges.
Activities geared toward the youth include nature walks, warrior lectures about tracking and constructing bows and arrows, design beading, and hair braiding.
Families can also visit Sweet Waters, home to a rhino sanctuary, a chimp rehabilitation center, camel rides and an educational museum."Sometimes we have trouble keeping the adults out of doing the kids' programs because they are having so much fun," said Leakey.
Walks with Elephants
For the Maniago's more experienced or repeat African safari travelers, Botswana is highly recommended. Botswana's activities differ from those in Kenya or Tanzania because the serene land is vast and longer travel is necessary toget from place to place.
In Botswana many daytime activities are done on the water. Motorized boat trips and walks with the elephants at Stanley's Camp are popular outings for visitors in a place with few camps.
Searching for wildlife can take a bit longer but pays off with big rewards in unique viewing opportunities. Some lodges only allow children over the age of eight due to the proximity of animals around the camp.
"Of my clientele, three quarters, are repeat travelers," said Leakey. "It's a place that people do come back to over and over. I'd say that many have come back four to six times and my average traveler has been at least twice."
Four Types of Accomodations
Accommodations when traveling through the Maniago program fall into four unique categories and range in price from $3,000 to $10,000 US per person, not including international airfare.
The mobile luxury tented camp is the most unique and authentic way to stay during your travel here. Tented ensuite facilities include private restrooms, personal chefs, laundry services, morning tea and coffee delivered to your tent and gourmet dinners for up to twelve occupants. Transportation to and from each destination is by land cruisers.
These top-of-the-line accommodations carry a large price tag, but travelers say the experience is like no other.
Permanent tented camps, where your room is a tent located underneath a canvas covering on a durable floor surface, offers a dining room, pool, gift shop, and bar and sleeps a larger number of guests, 75 to 100 people, at a lesser cost.Boutique tented camps are the next step down but are still luxuriously equipped and accommodate 18 to 30 people. The kitchen caters to a smaller group and thus offers gourmet dining and includes laundry services and the added bonus of local wines and beers.
Lodges, the most affordable way to travel, house approximately 75 to 100 people. A central dining room is located in this facility, as well as a pool and bar. Here, safari visitors arrive in minibuses and spend approximately $3,000 – $4000 per person for an average eight- to ten-day stay.
Food at the Maniago's African safari destinations ranges from excellent to gourmet and includes lots of fruits, vegetables and fish, primarily tilapia and Nile perch, as well as a wide variety of meat, pasta dishes and mouth watering desserts.
The more upscale tours offer a wider variety of dishes, but even in the lodges the big buffets that are served during meal time offer delicious varieties and salad bars.
Traditional African delicacies which are not only tasty but good for you are often sought out by tour programs. They are also listed in the menu at the various accommodations and typically include beans, corn, kale and sweet potatoes."The food is totally beyond people's expectations," said Leakey. "There is a much bigger variety of food than people are expecting."
Life-Changing Safari
If it's your first or your seventh trip to Africa, Leakey recommends you take part in this life-changing safari trip.
"People come back with a little more appreciation of our country," she said. "Especially when young people get to see the contrast that safaris aren't just a lot of fun; they're a lot of personal development for all ages. People fortunate enough to live in a country with such abundance as the
U.S. often return with a greater sense of appreciation for what they take for granted and this makes for better future citizens."
"None of this would be possible without a strong tourist industry," Leakey said. "Tourism brings in the revenue and the jobs. By having a strong tourist industry it strengthens the government's ability and commitment to maintain the game parks and in turn supports this beautiful area."
Leakey has been escorting safaris for 30 years. As a current resident of Kenya, she travels around the U.S. twice a year during the rainy season of March through June as well as the month of November giving slide shows and talks on African travel. Currently, she is visiting with travel groups, bookstores, and travel centers to promote African safari travel on the west coast.
For more information about African safari travel or how to book your trip email Lynne Leakey or visit maniagosafaris.com.
Daryl Popper works for a winery outside of Boston, Mass.
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Boardworks 5'6″ Mini Mod Review
Boardworks 5'6″ Mini Mod Review. Board Riders Review recently got their hands on a 5'6″ poly Mini Mod by Boardworks and surfed the heck out it. From 1 foot to overhead this Mini Mod proved to be a wave catching machine. Hi points on every aspect of what the board was designed for made a really user friendly, all around board for typical everyday surf. Check them out at your local shop or visit Boardworks Surf for more information. Till next time, we will see you out in the water!


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The Foundation
From the BBC Media City to Arena UK
I spent an incredible day at the BBC media city with the Women's Sport Trust on Thursday after having the privilege of being accepted onto their Game Changers programme. It feels like such a surreal privilege to be accepted onto the programme (especially as the youngest athlete) along with 40 other outstanding women and athletes. After ...
Wednesday, 22 January 2020
Ta Da!
We call this our 'double clear after a poorly week' smiles! 😁 🎉 Couldn't be happier with today at our first show of the year, 5.30 start to jump the 9am class..but all worth it to have some fun and feel a little more normal! I did manage to completely miss to fence no.2 but with a few clicks Daisy had my back and I soon got my butt into gear- it's...
Tuesday, 07 January 2020
New Year, new body?
I'm t rying not to get too caught up in making New Years resolutions based around general health. If I could, I'd love to improve my health in the name of new year new me, and it's amazing that so many people are keen to do that. But chronic illnesses don't renew their presence each new year, giving you a chance to start again. It's a weird p...
Sunday, 05 January 2020
A very happy new year!
I'm both excited and terrified for what the next year holds. With possible surgery options and further battles with doctors most likely ahead, (since the not so seemingly human right to be healthy has to be fought for tooth and nail with my consultant.) But also the fun and plans I have with Daisy, alongside some big ideas for the foundation and my...
Wednesday, 01 January 2020
A gap nothing can ever fill
It is, with a very heavy and broken heart I want to share the news that my best friend, number 1 boy, and beloved therapy pony 'Jay' had a field accident last week, and is no longer with us. I've felt physically sick this past week from such a traumatic turn of events, but in time I know we will rebuild ourselves and continue to make positiv...
Monday, 23 December 2019
We made it to willow banks!
Instead of aiming to stay the whole weekend we decided to just travel up for the Christmas showjumping with Daisy today..who wasn't even interested in loading onto the lorry for the first 10minutes!😬 Ahh yes it was all worth the stress of escaping hospital and carting ourselves out in the cold, until I parted ways with Daisy in the take your ...
Sunday, 15 December 2019
Plans vs potassium
I think the best way to ruin plans is to make them in the first place at this rate!🙈 Not a happy bunny! Show cancelled and swapped for hospital 🚫Supposed to be away competing at one of my favourite venues Willow Banks this weekend but had to change plans and come into hospital immediately for an 8 hour emergency potassium infusion. I only ha...
Friday, 13 December 2019
Confusing Doctors for 18 years!
After a restless time with leg spasms and cramp the night before, I was so pleased to be celebrating my birthday at home and not in hospital, even on minimal sleep! Jay the Shetland was very amused that I'd asked to open presents in the cabin with him, I'd say that was definitely a 'living my childhood (and current) dreams' moment- a birthday with ...
Tuesday, 19 November 2019
Back where I belong
Huge smiles to be where I belong after what feels like forever ...with Daisy the Dinosaur ❤ Feeling even better now I've seen this special girly and enjoyed a walk round the village 🍂 🍁 For now the plan is to be seen monthly by the nutritional team at Nottingham, in the meantime we've finally been able to secure an appointment for a couple ...
Saturday, 16 November 2019
5weeks later, the bags are packed, PICC line is out and discharge letter is signed. ITS HOME TIME! 🎉
Friday, 15 November 2019
Speaking at Your Horse Live!
Can finally reveal the plans and things I've been working on the last few weeks whilst in hospital. So excited to announce I'll be speaking at Your Horse Live talking all things 'Find a way, not an excuse' in partnership with Jump 4 Joy THIS Saturday (after none other than Charlotte Dujardin and before Sir Lee Pearson) I've managed to ...
Monday, 04 November 2019
Feels like home
It's safe to say I've no need to visit Alton towers anytime soon, given how much of a roller coaster life is at the moment! There's been so many unexpected twists and turns these last few weeks, and it's left me feeling pretty detached and distant from home and normality. I often find comfort in knowing things are okay at home when I'm at hospital ...
Saturday, 02 November 2019
I've felt myself break into more pieces than I can count.
I woke up today hoping yesterday was just a huge nightmare, but due to the absence of sleep I know it's not true. For those who have followed my journey for a little while you may remember 'Breeze', the horse we bought three years ago this winter. After nearly losing breeze when she had her field accident, I was too heartbroken to not give her a sh...
Tuesday, 29 October 2019
A week of PN- update and good news!
It's been a bit of a tough few days trying to juggle various aspects of my health. Without dwelling on the negatives that we're still working through with the occasional tearful moment I wanted to share some good news (and hope I don't jinx myself!) 😂 🙈 I've been on PN for 7days now and for the first time in 10months I've GAINED weight!! 🎉 I...
Thursday, 24 October 2019
Trust my luck!
When I began PN last week so many people said 'you'll notice a huge boost in energy straight away' and 'you'll feel so much better' but I just wasn't getting it, in fact I felt worse than when I was home. The past week I've been sleeping 14+ hours a day and still struggling to keep my eyes open, walking and staying mobile has felt like such a chall...
Monday, 21 October 2019
Starting Parenteral Nutrition
Feeling utterly terrified but also so grateful. A huge milestone passed as I've officially began Parenteral Nutrition since having my PICC line placed earlier this week. (The solution bag has to be kept under the red bag to protect it from daylight due to how sensitive it is.)Tonight I've managed to sneak away from my hospital room to the pa...
Wednesday, 16 October 2019
Daisy the film star!
Earlier this week we had a super cool day filming at the NEC ahead of HOYS with Ashleigh Harley and her BAFTA award winning film crew for her upcoming film 'The Dark Horse'. Daisy wasn't overly keen on the torrential rain but behaved impeccably even with the scary cameras poking around in her face and chasing after her on wheels! 🙈 🎥 So excited to ...
Sunday, 06 October 2019
Urology and catheters.
Urology and catheters. The words half us of us may not understand, and the other half don't like to speak about. No one expects a 17year old girl to use catheters. Instead we think of older people, perhaps in hospital or care homes that don't have full bladder control, yet it is estimated that 1 in 2 of us will be affected by a urology condi...
Sunday, 29 September 2019
Plans thrown up into the air like confetti!
This isn't quite how I planned to spend this week so far, it seems my plans have been thrown up into the air like confetti! ☹ 🎉 After feeling quite groggy and slow yesterday I was still adamant I wanted to get Daisy clipped and exercised ready to leave for a week of jumping at Arena UK today. I did manage to get everything ready to go...oth...
Tuesday, 17 September 2019
Third time lucky...we made it!
Third time lucky and we finally made it to the British Showjumping National championships at Stoneleigh! The past two years I've been due to compete at this show again, and each time I've ended up in hospital seriously ill. Two years ago I was granted day leave, mum was half way en route and Dad had driven to hospital with my show gear to ge...
Monday, 12 August 2019
Jay's journey begins!
A very special day…Jay made his debut at a primary school this morning during one of my school visits! For the past year we've been pursuing his career as a therapy pony, with the hope of being able to share the magic and happiness that he already brings to me with other children. Last year I visited Beacon primary Academy to deliver an asse...
Thursday, 06 June 2019
WellChild Awards 2018
This September I had the honour of receiving a WellChild award for inspirational young person. WellChild is the national charity for seriously ill children in the UK, providing nurses, advice and support to children and their families. HRH The Duke of Sussex (Prince Harry) is the patron of the charity, accompanied by his wife the Duchess of ...
Sunday, 30 September 2018
Brave Evie from Skegness finds a way to more success
Report Skegness Standard Sixteen-year-old Evie Toombes from Skegness who is off to the Royal Lancaster in London to receive a WellChild Award for her inspirational courage in overcoming exceptional health needs. A 16-year-old girl from Skegness is hoping to meet the Duke and Duchess of Sussex when she collects her award for overcoming exceptional h...
Saturday, 18 August 2018
2018 National RDA Grade III Champion Hartpury - July
Sunday, 01 July 2018
'Sit tight, I've got this': British para rider clears extra 1.50m fence in 90cm class
Report by Horse & Hound A British para rider kept a cool head when she accidentally jumped a 1.50m fence in a 90cm class. Evie Toombes was riding as part of the British contingent at Pferd International München on 12 and 13 May. The 16-year-old was enjoying a successful show, finishing third in a class on the first day of competition aboard her...
Thursday, 17 May 2018
Education Not Discrimination
' EDUCATION.NOT.DISCRIMINATION ' WITH HELP FROM WELLSPECT HEALTHCARE TO ' E.N.D' JUDGEMENT ON HIDDEN DISABILITY As I've grown up I've become more involved with educating schools/societies on hidden disabilities.It's something I love doing and came about because I decided to 'come out' about my hidden disabilities (lower leg,bladder & bowel prob...
Friday, 05 January 2018
Evie Toombes Foundation Ltd
For furture updates on the Evie Toombes Foundations follow here Following an intense year of planning whilst Evie's health has declined- the launch of ETF will raise funds towards purchasing, maintaining & running a medical facility/horsebox. The reality is – 16yr old Evie cannot manage her complex medical issues away from home without com...
Monday, 01 January 2018
Inspriational teenager from Skegness becomes an ambassador for hidden disabilities
Report Skegness Standard A showjumping teenager from Skegness with a hidden disability has been inspiring others with her courage, determination and positivity. Evie Toombes, 16, was born with spina bifida which affects her lower legs, bladder and bowel. She also has a condition called gastroparesis which results with her having to be tube fed as h...
Sunday, 24 December 2017
This summer has been a little crazy as usual. In fact this whole year has. Life, (as many people know from experience) can be so unpredictable without the added complications of our bodies not working 100%. Our bodies are incredible things , but they don't always fit in with our busy lives when it comes to big plans and unexpected wavers in our hea...
Thursday, 30 November 2017
I've won Youth Achiever!
I WON!!!!🎉 Thank you so much to everyone who voted for me in the youth achievers Skegness standard champions award. I'm so grateful to so many people for their ongoing support and I'm absolutely thrilled I won! . Butlins provided a lovely dinner and a fun night for all of the nominees and sponsors for the awards , it was great to see some familiar ...
Monday, 11 July 2016
I've been looking forward to the para showjumping starting and it begins at Bolesworth on the 18th June.This is a huge International show and last year they helped me out by organising a special day for a good friend as a thankyou-so it's very fitting.Her name is Shannon Roe and she helped me cope with some difficult medical procedures by sharing h...
Wednesday, 15 June 2016
Springtime has been interesting let's say! I've experienced some amazing things like a pony racing rallie with Ponyclub.This was something I've been desperate to have a go at but wasn't well enough last April.I borrowed a friends pony ,we trained on the gallops then I raced my brother over 4 furlongs-we were well matched on 2 Welsh ponies.Unfortuna...
Monday, 09 May 2016
February 2016
One thing I'm getting used to is the unexpected! Whenever I think my body is behaving it sneaks a surprise.The same goes for horses-whenever you think they're being good they get cheeky! Thankfully I've tested clear after 3 bladder infections through December to February but the antibiotics have played havoc with my tummy:( but it really show...
Friday, 18 March 2016
I don't think I would have coped if someone had told me what last year would involve.There were some incredible changes for me-most importantly my ACE operation.Life before was pretty rubbish before and it's not been easy but I do have a chance of a more normal life now.I didn't realise that everyone is so different in how they manage their bodies-...
Monday, 18 January 2016
****Loving Milton****
My first show,winning a small class! I feel so lucky to be allowed to ride this girly,she's one of the sweetest horses I've ever met.After a few weeks training we had a lovely first show and even achieved a win in a small class.I need to work on finding how to move her forward even though my legs are weak(luckily my training with national para coac...
Saturday, 07 November 2015
Summer 2017
SUMMER 2017 Nov 30, 2017 10:09 AM 2 Views I've won Youth Achiever! Jul 11, 2016 9:38 PM 3 Views THE COUNTDOWN TO BOLESWORTH INTERNATIONAL Jun 15, 2016 12:03 PM 3 Views SPRINGTIME UPS AND DOWNS! May 9, 2016 1:24 PM February 2016-one thing I'm getting used to is the unexpected! Whenever I think my body is behaving it sneaks a surprise.The same goes f...
Wednesday, 30 September 2015
************Home and Happy*************
I've finally returned home after my last competition at Scope National showjumping festival and what an experience! I did learn that having nearby toilets to wherever I am whether its competing or not is invaluable! I've had such a great summer but it didn't come without its slight complications,mum did forget to bring my med bag to the other end o...
Sunday, 06 September 2015
I've had the busiest time the last couple of weeks but worth every minute.I attended ponyclub camp for 5 days which was a huge achievement following my recent ACE operation! Mum set up a wet room in our horsebox where I did my ACE and it went great.This was something we were scared of doing but now we can go anywhere.Before camp I attended Revesby ...
Sunday, 16 August 2015
Roleys claim to fame!
Roley really did meet royalty - Princess Anne even spoke to him! (she told him off for sharpening his teeth on the door). I've had an amazing time at Hartpury National RDA Champs.I really didn't know how I would cope with my ACE but thankfully the facilities were fantastic with lots of space and even a shower in the same room. When we arrived on Th...
Friday, 24 July 2015
****Roley meets Royalty****
Hi everyone-I'm so excited to be sharing all my news with you.What a great start as I'm going to Hartpury National RDA Championships tomorrow.I'm taking my brothers pony 'Roley' as my girl Jess is lame.He's a cheeky fella and I'm praying he behaves and doesn't nip Princess Anne! She's visiting on Friday when I compete and will also be visiting the ...
Wednesday, 15 July 2015
The Foundation


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International Assistance Paper
American Service
This is usually called " plate service" because the food is already placed in the plate in the kitchen ready to always be served to the guests. This kind of service can be used in caffeine shops where there is a with regard to quick and simple services. It requires nominal training for newbie waiters and waitresses.
1 . It is just a fast and simple support.
2 . It truly is inexpensive. One waiter or perhaps waitress can serve various
guests with no special assistance equipment is important.
3. It will not require experienced technical staff that requirements for larger pay.
1 . Much less showmanship
2 . Reduced personalized attention
English Service
This kind of service is usually known as " family style" service. Through this service, the soup tureen is placed prior to host alongside with preheated soup china and hands them to the waiter, implying the person to get served. A similar procedure is usually followed with all the main diele. If and so desired, the partly stuffed dinner plate is shown to the host or hostess who provides the fruit and vegetables from large serving food placed just before her. Then this waiter locations the plate ahead of the guests. This sort of service is normally found in coffee shops, family restaurants, counter service, etc .
1 ) It is fast. Plates of food will be served quickly at the proper temperature.
installment payments on your It is economical.
3. It takes no special equipment.
Down sides:
1 . Much less showmanship.
2 . Reduced personal attention to the consumer.
French assistance:
The french language service is different from other folks in that almost all food is served in the gueridon. This can be a rolling cart a similar height as the guest's table. The gueridon is usually covered having a cloth which is placed side-by-side with the desk. It is furnished with a small liquor stove, or perhaps rechaud, that is used to keep the food warm to get the planning of gravies, crepes suzette, jubilee and other special dishes. This service is very elaborate and elegant. The food is somewhat prepared in...


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Especially in the Young, Cholesterol Is No Friend to the Heart
TUESDAY, Dec. 3, 2019 — Rising levels of cholesterol among young adults is strongly tied to long-term odds for the number one killer, heart disease, a new study finds. The new global study involved data on more than 400,000 people from 38 different trials. Their health was tracked for an average of more than 13… Read More »


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Here we outline the support we have available for businesses in Copeland.
There is plenty of support available to help you improve and grow your business in Copeland. If you contact us we can help with matters such as:
Building Control
Our Building Control team deal with the enforcement of building regulations as well as dangerous structures and controlling demolitions.
Business rates
Our Business Rates team can help you understand the information on your bill and let you know if you are eligible for discounted payments.
Food safety
If you're a food business, please contact our Environmental Health team for advice, information and registration details.
Health and safety
Our Environmental Health team also give advice on complying with health and safety legislation.
The Licensing team will confirm whether you require a licence to trade and can take you through the steps to obtaining a licence.
Pre-application advice is available from our planning team for all businesses looking to change or build a commercial property in the borough.
We aim to encourage a mixed range of suppliers to bid for council contracts. We use The Chest, an electronic tendering portal, to advertise the latest contracts. Registration is free for all businesses.
Trade waste
We operate a trade waste collection service and at competitive prices.
For any of the above services please call 01946 598300 and ask for the relevant department.
For other ways of contacting us.


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A fruit and vegetables producing cooperative used RDP support to expand its cold storage capacity in order to better respond to market trends.
Projects & Practice
Total results: 3.
Previously uncultivated and overgrown agricultural land was restored and was used to set up a new competitive and sustainable business.
A Czech farm used EAFRD funds to improve its processing equipment, allowing to improve the quality and expand the range of sausages produced.


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Updated : 5 months, 4 weeks ago IST
New Delhi [India], Aug 4 (ANI): Concluding the two-day "Abhyas Varga" training programme, Prime Minister Narendra Modi on Sunday urged BJP lawmakers to focus on "jan bhagidari" (public participation) and "jan neeti" (public policy) by overlooking "raj neeti" (politics) in the interest of the
Updated : 1 year, 10 months ago IST
Dispur (Assam) [India], Mar. 26 (ANI): Assam Chief Minister Sarbananda Sonowal on Monday made an appeal for active public participation in the donation of toilets to the poor and needy people in the state.
Updated : 2 years, 3 months ago IST
New Delhi [India], October 11 (ANI): Prime Minister Narendra Modi on Wednesday laid out the Centre's comprehensive plans towards the development of rural India, and mentioned a number of pointers towards achieving the goal of doubling the income of the farmers by 2022.
Updated : 2 years, 8 months ago IST
New Delhi [India], May. 19 (ANI): Prime Minister Narendra Modi reviewed the progress of the Namaami Gange programme last evening, where he stressed on the need to further increase public awareness and participation in the task of cleaning the River Ganga
Updated : 2 years, 11 months ago IST
Srinagar [India], Feb.8, (ANI): The first Digi Dhan Mela, a Government of India initiative aimed at boosting digitally enabled transformation in the country following demonetization was held at Indoor Stadium Srinagar.
Updated : 3 years ago IST
Jammu (Jammu and Kashmir) [India], Jan. 18 (ANI): The Digi Dhan Mela, a Government of India initiative aimed at incentivising digitally enabled transformation in the country following the recent demonetisation, was held on Tueday at Gulshan Ground in Gandhi Nagar, Jammu.


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About The Practice & Dr. Trevor
Practice: Clinical nutrition (supplements/diets) for general health concerns helps improve both adults' and kids' lives by increasing health and energy balance. We will use your body's own communication and healing abilities to help reach optimal health & performance. My services are complementary to other providers.
Note: I focus on Weight Control, Energy Levels, Inflammation Consulting and On-The-GO Nutrition (including detox, circulatory health) for professional drivers, persons who experience prolonged sitting, active parents with little time for their own nutritional needs and their kids' food prep, hence the supplements.
My weight loss practice invlolves live/virtual visits and either 1. retail-style products where clients can call me for health education/research of literature to compare risks/benefits of supplements, or 2. more advanced/expensive products from other manufacturers with an appt., or 3. Either Package 1 or 2 of "Tennessee Trevor's Trimdown & Fit" Program that includes a month's supply of products I deliver/my visits/on-call or live comprehensive services(heart rate variability biofeedback/stress control, food science/recipes, sound therapy). My practice is limited to Lioptropics, Nootropics, Multi/Prenatal vitamins, ocular protection, and inflammation/inactivity diseases and I profit from selling the products i advise on in free consults.
Thank you very much for your confidence & for visiting my website.
Trevor Smith, FNP-C, RN, HBN-BC, FASA
About Dr. Trevor Smith
Academic Degrees:
B.Sci Food Science
Doctor of Chiropractic
Registered Nurse
Master's of Science- Nursing, Family Nurse Practitioner
Additional Training/Certifications:
Botanical Nutrition, Homeopathy;
Board Certified in Holistic Nursing
Affordable, Convenient & Relaxed, Progressive, Time-Preserving!
What You Will Need:
1. Technology- laptop,tablet,mobile phone/phone
2. Any Place for your professional e-encounter
3. Openmindedness for remote telehealth
4. Payment = Paypal for packages 1 or 2, My fee is my profit for product sales at NPScript/Fullscript/Natural Partners or Care.It Fees.
5. Vital Signs Means to Show Me: blood pressure unit with pulse, thermometer, weight scale if able, applicable
Your Rights:
1. To Stop Encounter If You Want
2. To Know Information Security Measures on Care.it doxy.me on Practice Fusion and physical security measures involving my mobilevirtual practice. I have operations, procedure, protocol manuals/processes.
3. (TN-only) To Request I confirm my Advice from my Supervising Physician
4. To Know Origination State is Tennessee
5. To Request Technical Adjustments (sound, light or image quality or to reschedule) for both Care.it or Doxy.me
You benefit from my multiple degrees/exoeriences. I have had decades-long interests in and experience with natural healing, resulting in 4 academic degrees, varied work experience in integrative pharmacies and private practices in Colorado and Tennessee, as well as writing published features articles/textbook excerpts.
My philosophy includes some core beliefs that food sources of nutrients are superior to pill sources, when possible, that people should rotate/cycle on/off supplements as animals vary their food/water sources from migratory patterns, and that low doses can be beneficial, if the right substance is usedin the correct context. You get the reward from my needs to find gentle, non-invasive weight loss, stress reduction, emotional shifting/control, nutritional & energy healing.
I use AcuGraph imaging systems to measure/show energy channel imbalances and select what acupuncture points to gently treat with acupatches, tuning forks based on evidence(example below). These are merely my preferences/opinions/ways to offer a non-invasive way to enjoy acupuncture's energetic healing without infection/nerve damage/body fluid risks.
From my own near-death experiences, injuries, empathic orientation, and healing needs, in addition to formal education and scientific background, I intend to help people reach their optimal health unique to each individual using evidence-based natural protocols/therapies.
Thank you very much in advance for your confidence in me, and I truly consider it an honor to serve you.


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Hey guys! Surprisingly, I was able to get up a quick post today-woohoo!! I thought I'd take this time to create a survey for you to fill out. It's just to let me know how I can make my site better for all of you. 🙂 So, please, if you want, take the survey and let me know your thoughts! I'll be waiting to hear from you!
(Oh, and BTW, please be honest when you take the poll. Don't be afraid of hurting my feelings-I promise I WILL NOT be offended at all! In order to make my site a better place for all you great people out there, I need to hear your honest opinions, so don't be shy!)
Thanks guys, and have an AWESOME rest of your day!! ❤


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A BEAUTIFUL opportunity to purchase a gorgeous pecan orchard. A 2,000-tree operation that also share crops another 23+/- acres of pecans. The property is not only an income producing property, but also has spectacular recreational appeal. The free-range axis and black buck provide an excellent hunting set up. The property has approximately 400 total feet of frontage along the north side of the Llano River. The orchard has an approximately 2,490 sf foreman's house and 2 600 sf guest cabins.
The information being provided by the Central Hill Country Board of REALTORS® is exclusively for consumers' personal, non-commercial use, and it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. The data is deemed reliable but is not guaranteed accurate by the MLS.