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Chapter 4/5 popular vs. folk culture
Terms in this set (64)
A remaining piece from an extinct culture or place.
Built enviroment
A man made environment.
Core-Domain-sphere model
The place where concentration of culture traits that characterizes a region is greatest.
The institutions and links between individuals and groups that unite a culture, including family structure and political, educational and religious institutions.
Cultural convergence
The tendency for cultures to become more alike as they increasingly share technology and organizational structures in a modern world united by improved transportation and communication.
Culture/environmental perception
Culture: The sum of the knowledge, attitudes, and habitual behavior patterns shared and transmitted by the members of a society. This is only Ralph Linton's definition; hundreds of others exist.
Environmental perception: The concept that people of different cultures will differently observe and interpret their environment and make different decisions about its nature, potentialities and use.
Culture realm
A collective of culture regions sharing related culture systems; a major world area having sufficient distinctiveness to be perceived as set apart from other realms in terms of cultural characteristics and complexes.
Environmental determinism
The view that the natural environment has a controlling influence over various aspects of human life including cultural development.
Culture region
An area in which people have many shared culture traits.
Culture hearth
A center where cultures developed and from which ideas and traditions spread outward.
Culture complex
A related set of culture traits descriptive of one aspect of a society's behavior or activity (may be assoc. with religious beliefs or business practices).
Culture trait
A single, distinguishing feature of regular occurrence within a culture, such as the use of chopsticks or the observance of a particular caste system. A single element of learned behavior.
The process by which people in a local place mediate and alter regional, national, and global processes.
Frequent repetition of an act until it becomes characteristic of a group of people.
Folk culture (folkways)
Culture traditionally practiced by a small, homogeneous, rural group living in relative isolation from other groups.
Monoculture/ "placelessness"
Monoculture: Dependence on a single agricultural commodity.
"placelessness": Defined by geographer Edward Relph as the loss of uniqueness of a place in the culture landscape so that one place looks like the next.
Food attraction
Reasons certain culture/region eat certain types of food.
Repetitive act performed by an individual.
Material culture
The physical objects produced by a culture in order to meet its material needs: food, clothing, shelter, arts, and recreation.
The central, enduring elements of a culture expressing its values and beliefs, including language, religion, folklore, and etc.
Popular culture
Culture found in a large, heterogeneous society that shares certain habits despite differences in other personal characteristics.
The theory that the physical environment may set limits on human actions, but people have the ability to adjust to the physical environment and choose a course of action from many alternatives.
Uniform landscape
The spatial expression of a popular custom in one location being similar to another.
A restriction on behavior imposed by social custom.
A social policy or racial segregation involving political and economic and legal discrimination against non-whites.
Process by which a state breaks down through conflicts among its ethnicities.
The rapid change in the racial composition of residential blocks in American cities that occurs when real estate agents and others stir up fears of neighborhood decline after encouraging ethnic minorities to move to previously white neighborhoods.
Centripetal Force
An attitude that tends to unify people and enhance support for a state.
Centrifugal Force
Forces that tend to divide a country.
Identity with a group of people that share distinct physical and mental traits as a product of common heredity and cultural traditions.
Ethnic Cleansing
Process in which more powerful ethnic group forcibly removes a less powerful one in order to create an ethnically homogeneous region.
Multi-ethnic state
State that contains more than one ethnicity.
Gender Dynamics
The relationships and interactions between and among boys, girls, women, and men. Gender dynamics are informed by socio-cultural ideas about gender and the power relationships that define them. Depending upon how they are manifested, gender dynamics can reinforce or challenge existing norms.
Ethnic Islands
Small, usually rural and ethnically homogeneous enclaves situated within a larger and more diverse cultural context.
Multi-national state
State that contains two or more ethnic groups with traditions of self-determination that agree to coexist peacefully by recognizing each other as distinct nationalities.
Political ideology that stresses people's membership in a nation-a community defined by a common culture and history as well as by territory. In the late eighteenth and early nineteenth centuries, nationalism was a force for unity in western Europe.
Identity with a group of people that share legal attachment and personal allegiance to a particular place as a result of being born there.
A country who's population share a common identity.
Part nation state
When a nation overlaps the boundaries of multiple states/you have multiple nations states of the same the same nation (Arabia).
Stateless nation
A nation of people that does not have a territory to legally occupy, like the Palestinians, Kurds, and Basques.
The ability of a government to determine their own course of their own free will.
Competitive orientation, want to be judged favorably.
Race - The classification of people usually dependent on the color of a person's skin.
Racism - Not being fair and treating equal to a certain class/group of people.
Deliberate extermination of a racial or cultural group.
Describe the distribution of major ethnicities within the United States
-Identify states/regions in which there are clusters.
-Regions in which there are voids.
-Provide reasons for the present distributions.
Throughout most of Northeast to Northern United States you will find mainly caucasian citizens whose origins come mainly from Europe. Caucasians are spread out throughout the whole country but because of past events like World War 2 and illegal immigration many major cities have been inhabited by other ethnicities. The Southeast has been mainly filled by Latin Americans through immigration from latin America. Western America is becoming more African American. This started when African Americans moved west after the Civil War. The Western region of the United States was consumed by an Asian population before and after World War II such as states like Hawaii and Alaska, which are almost completely Asian. In many major cities today we find that African Americans or a minority race are found near the center of the city to get good jobs and that the wealthier majority races are moving out to the suburbs. This could be caused by the idea of Affirmative Action which tries to compensate for the wrong doings of white Americans before the civil war.
Give and describe examples of ethnic conflicts (or genocides) in at least 3 different regions.
-WW2: German racism against certain religions or ethnicities that ended up in the killing of many millions of people because of their culture. The best known example is the killing of jews during the holocaust.
-Rwanda: Hutu forces attacking "inferior" Tutsis because of their cultural and ethnical lifestyle. Millions killed in the war.
-Cambodia: After the vietnam war, many vietnamese and chinese refugees tried to escape to Cambodia. This caused many Cambodians, who thought of the refugees of being an inferior race, to begin an onslaught of all post war refugees that they could find.
Discuss the roles, both positive and negative, of nationalism in a state.
Positive attributes of nationalism:
-People share common traits and accept common cultures and traditions.
-Economics progresses gradually due to a community working together.
-Those who oppose may try to react violently. Genocide.
-Many old cultures may be forgotten or disregarded.
Define and give examples of part-nation states, multi-national states, and stateless nations.
-Part-nation states: When a nation overlaps the boundaries of multiple states/you have multiple nations states of the same nation. Arabia, for example, has passed its boundaries of nationalism and has spread into neighboring countries.
-Multi-national states: State that contains two or more ethnic groups with traditions of self-determination that agree to coexist peacefully by recognizing each other as distinct nationalities. North America, for example, has many cultures in its borders, all from many different nationalities. You get people from Europe in northern states. Latinos in southern, and asians in western.
-Stateless nation: A nation of people that does not have a territory to legally occupy, like the Palestinians, Kurds, and Basques.
Explain identity in terms of globalization's role in terms of interconnectedness.
As globalization (The trend toward increased cultural and economic connectedness between people, businesses, and organizations throughout the world.) starts to become a more powerful idea in the world today, we see that people's identities are being crushed. When a culture begins to accept globalization into their everyday lives, they are accepting new ideas or traditions that may not comply with the traditions they already practice. This in turn, destroys the culture and eventually the identity of the people in that culture.
Discuss colonialism and/or imperialism's role relative to identity (stereotyping and the single story).
Colonialism is the idea that a larger stronger country will try and take away resources from a smaller weaker country to strengthen itself. If a stronger country begins to take from the weaker country, people will stereotype that the weaker country is filled with ALL poor and uneducated people. The same will be true for the stronger country because everyone will expect that all the people living there are rich and healthy and well educated. Imperialism has the same effect. Imperialism means that the stronger country just wants to dominate the lower countries to just show its power.
Identify two aspects of "gender" geography.
One aspect is that gender can effect the economic productivity count of a country. An example of this could be women in the U.S working as housewives wouldn't be accepted as part of the economic productivity whereas males working in factories do get counted. Another aspect of gender geography could be the study of the "queer theory" or how homosexual relationships are grouped in a certain area. An example could be that, in New York City, you will find a much higher concentration of homosexual couples in more urban areas such as southern Manhattan or Northern Brooklyn.
Define culture, cultural geography, and culture regions.
Culture: The sum of the knowledge, attitudes, and habitual behavior patterns shared and transmitted by the members of a society. This is only Ralph Linton's definition; hundreds of others exist.
Cultural Geography: The subfield of human geography that looks at how cultures vary over space.
Culture regions: Areas in which people have many shared culture traits.
Identify and name macro cultural regions and identify the major language of each region.
-Anglo-American: English mainly
-Latin-American: Spanish but with a wide distribution of others such as English, German, French, and Latin.
Compare and contrast aspects of folk and popular culture:
-Methods of diffusion
-Culture regions
-Current distributions
Folk culture:
-Stable and close knit
-Usually a rural community
-Tradition controls how culture is executed
-Resistance to change
-Homes are created without architect or blueprint using locally available building materials.
-Anonymous origins, diffuses slowly through migration. Develops over time.
-Clustered distributions: isolation/lack of interaction, breed uniqueness, and ties to physical environment.
Popular culture:
-Wide distribution: differences from place to place uncommon, more likely differences at one place over time.
-Housing: only small regional variations, more generally there are trends over time.
-Food: Franchises, cargo planes, superhighways, and freezer trucks have eliminated much local variation. Limited variations in choice regionally, esp. With alcohol and snacks. Substantial variations by ethnicity.
Provide specific examples of folk culture and folk regions.
Folk culture:
-Architecture: Normally small homes made of materials found around home: Wood, Brick, stone, skins which are often uniquely arranged to match the physical environment.
-Folk Food: Different breeds of foods such as South American potatoes.
-Animal production: In many countries, specifically the middle east, hogs are considered a "dirty" animal, so that part of the world has a very small to no production of that animal.
Regions in North America:
-Quebec French
-Upper Canadian
-Upland southern
-Mountain western
Provide specific examples of specific popular culture traits and discuss their diffusion.
Popular culture traits:
-Very wide distribution, very uncommon differences between places.
-Very few variations between how people live everyday lives.
-Food and resources are brought in through Franchises, cargo planes, etc.
Popular Diffusion:
-Mainly spread through Hierarchical diffusion; Someone shows a popular trait like blue jeans on a commercial which then gets broadcast all over the world in other regions. Those cultures then take in that new trait and pass it on through contagious diffusion.
Discuss ways in which cultural traits are affected by and affect:
-The natural environment
-The "built environment" (cultural landscape)
-The economics of a region
I. Popular culture:
Affects on landscape:
-Complex network of roads and highways.
-Commercial structures tend towards "boxes".
-Dwellings may be aesthetically suggestive of older folk traditions.
-Planned and gated communities becoming more and more common.
-Begins to create a homogenous, "placeless", landscape.
II. Folk Culture
Affects on landscape:
-Usually of limited scale and scope. Not much damage to environment.
-Prefer food given by the environment around them.
-Houses built from nearby materials.
-Very steady, unchanging economics.
Discuss the role of racism and ethnocentrism in the understanding of the cultural landscape.
Racism and ethnocentrism are both terms that could mean the ideas of a group or culture that makes them feel superior to another group or culture. In the scenario of a cultural landscape, The groups with a much easier access to common living supplies such as a fresh stream for water and fertile fields for crops and livestock, tend to be more dominant and judgmental of other cultures that don't have these easily accessible resources. The more dominant groups then judge the lower groups based on race, and often use that as an excuse to show power. An example of this could be the Atlantic slave trade, when the western side of the world began to make strong homes and plantations and discovered an "inferior" race in Africa where life was not as simple due to the environment. They then used that inferior race as slaves in their own countries.
The practice of judging another culture by the standards of one's own culture.
macro cultural regions
The geographic areas encompassed by different cultural realms around the globe.
Cultural geography
The subfield of human geography that looks at how cultures vary over space.
The trend toward increased cultural and economic connectedness between people, businesses, and organizations throughout the world.
Exploitation by a stronger country of weaker one.
A policy in which a strong nation seeks to dominate other countries poitically, socially, and economically.
Fundamentals of Organizational Behavior | Andrew DuBrin
Study Guide: Culture
34 Terms
AP Human Geography: Unit 3 Folk and Popular Culture
31 Terms
APHG4: Culture
85 Terms
Presidents and their Terms
24 Terms
chapter 10/11 Agriculture
43 Terms
Chapter 9 Settlements and Services
48 Terms
Chapter 8 Political Geography
47 Terms
Chapter 6/7 Language vs. Religion
71 Terms
Chapter 3 Migration
32 Terms
History ch 4 KBAT
7 Terms
AP Human Geography - Folk and Popular Culture Ch. 4
23 Terms


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I was wondering if anyone knew if assembly templates exist in the cl world.
To clarify I mean the ability to use assembly but pass a C variable and let the compiler use whatever register it's already using for that variable.
I know gcc supports it and I already wrote it to work under gcc; however I want to keep this cross compatible.
hmm, should this have gone in the windows forum?

subset: commoncrawl


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The 11th Frame: Chris Barnes aims to return for Team USA Trials, DHC PBA Japan Invitational
JEFF RICHGELS | Posted: Friday, November 27, 2015 9:00 am
Chris Barnes after winning the DHC PBA Japan Invitational back in January. Photo by Pro Bowlers Association.
Chris Barnes is aiming to return to competition following back surgery at the Team USA Trials and DHC PBA Japan Invitational in January, he told PBA this week. Barnes is the defending champion of the Japan Invitational, which is Jan. 15-17. The Team USA Trials are the first week of January in Las Vegas. Barnes had surgery to repair a herniated disk in early October and has been rehabbing. "I'm healing well and have been doing rehab for a week now," Barnes said in this PBA...


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Share Gita with Others
- Female, 2.6 years old
- Medium hair
- Torbie
- Can be the only cat, or have a companion
- Will thrive in any home, active and noisy to quiet
Gita is a mom to three lovely kittens. She has torti fur and is soft to touch and pet. She loves to roll on her back on the cold floor and tummy rubs. You may get a soft love bite if you stop though. She loves attention and will steal it away from her kittens when you stop petting her. Gita is vocal and lets your know when she wants attention. Gita likes to sit perched up above everyone and watch over her little family - and have a well deserved nap. If the kittens want to play she will tease them with her tail moving back and forth until they attack it. Gita likes to hiss at people when you first come into the room but she melts as soon as you touch her.
*Gita has been sponsored by two (2) Christmas Guardian Angels.


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KUALA LUMPUR, Sept 6 — A Myanmar couple has been detained to assist investigations into the alleged murder of their newborn daughter whose body was found in a dumpster at the premises of an apartment building in Seri Kembangan, near here on August 27.
The husband and wife, both factory workers in their thirties, were arrested at about 8pm, the day after the infant's body was found near the apartment in Taman Bukit Serdang, said Serdang district police chief ACP Ismadi Borhan.
A closed-circuit camera (CCTV) near the scene had captured the male suspect carrying a bundle that was believed to contain the baby, he said.
"Investigations revealed that the female suspect had later confessed to giving birth to the baby girl," he told a press conference at the Serdang District Police Headquarters (IPD) near here today.
Ismadi said the post-mortem revealed that cause of death was due to suffocation.
"Based on the suspect's statement, a cloth tied around the infant's head and covering the mouth had caused the infant to suffocate.
"The Investigation earlier under Section 318 of the Penal Code for concealing the child's birth is now being conducted under Section 302 of the Penal Code for murder," he said.
On August 27, the body of the newborn baby was found wrapped in a black cloth and thrown into the dumpster at 4.30am.
Meanwhile, in another case, the police arrested eight men suspected of robbing a 24-hour convenience store in seven raids carried out at Seri Kembangan, Puchong and Petaling Jaya on August 28 and 29.
Ismadi said all the suspects aged between 18 and 23, were arrested following a report lodged by one of the store's workers in Taman Kinrara who said the outlet had been robbed by two men armed with machetes on Aug 20.
"The suspects had said they wanted to buy cigarettes but had instead pointed the machetes towards the victim before they fled with money from the till and several packets of cigarettes.
He said the police investigations revealed that the group had been active in robberies around Serdang, Petaling Jaya and in Brickfields, Kuala Lumpur for the past two months. — Bernama


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The Authentic Journal is a place where we discuss all things web design, technology, and innovation in the real estate and urban space.
Procuring long term partnerships through relationships-first mindset, with Aaron Roseth & Ann Fritz, partners at ESG Architecture and Design in Minneapolis
A creative, Scandavian-inspired project needed a strong digital presence that showcased modern technology, which was a driving factor behind Hyde's decision to partner with Authentic Form & Function.
Authentic Form & Function and Cohere have partnered together once again to bring both visual and digital vibrancy to a new project: Beauty Shoppe. Based in Pittsburgh, PA, Beauty Shoppe creates and delivers coworking spaces outside of the conventional corporate mold.
With the launch of its new website, J.S. Held and Authentic Form and Function will continue their successful partnership.
Building better, safer, and more sustainable communities one block at a time with Andrew Howard, co-founder and director of Team Better Block
Thoughtful design in the built environment and the tech landscape ahead with Harry Spetnagel, Senior Associate and Design Director at Gensler
Virtual tours and 360 technology have elevated digital marketing on real estate projects by giving users a more intimate look at the physical experience of a space. This form of augmented reality helps developers raise capital, brokers quicken leasing times, and helps the public with wayfinding and exploration.
The story of the Stanley Marketplace and the impact of creative food halls on communities with Bryant Palmer, Founder of Oh Hey Creative
Creating equitable and valuable cities requires public engagement and collaborative development to ensure the longevity and success of urban projects.
Discussing the tallest mass timber building in the Western Hemisphere with Tim Gokhman, Director at New Land Enterprises.
Our Amplify platform was built with clear and consistent pricing in mind. Share some basic information with us to get a quick estimate tailored for your specific project.
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Beverage Elements Drinksgiving!
As of this posting, Beverage Elements kegs, keg kits and CO2 Cylinders for what they're calling Drinksgiving. Prices, shipping and availability can change quickly. Please note that product prices and availability are subject to change. Prices and availability were accurate at the time this post was published; however, they may differ from those you see when you visit the product page. Check the product page for current price, description and availability.
Drinksgiving at Beverage Elements
Update: This promo has expired or pricing, availability or description has changed – Check the supplier's site or product page for current availability
Recent Deals! Last Fifty Finds
Also: Kegerator Tips & Gear | Keg Repair Part #s | Recent Keg Finds
Our Top Draft Resources More: Recent Great Deals
More: Recent Great Deals


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The average salary for an Experienced Physiotherapist with Physical Therapy skills in Gold Coast, Queensland is AU$91,075.
Is Physiotherapist your job title? Find out what you should be paid
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Job Description for Physiotherapist
Physiotherapists are responsible for providing physical therapy for patients on behalf of their organization. They conduct different therapies such as exercise programs and joint manipulation to help heal bodily symptoms and improve patients' quality of life. Physiotherapists interact with patients to learn about their issues and concerns, develop a treatment plan and conduct follow-up to see how the treatment plan is working. Some of their main responsibilities include setting up exercises that…Read more
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Pay by Experience Level for Physiotherapist
An entry-level Physiotherapist with less than 1 year experience can expect to earn an average total compensation (includes tips, bonus, and overtime pay) of AU$54,242 based on 6 salaries. An early career Physiotherapist with 1-4 years of experience earns an average total compensation of AU$62,223 based on 21 salaries. A mid-career Physiotherapist with 5-9 years of experience earns an average total compensation of AU$82,429 based on 8 salaries.
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On the third Thursday of each month, stay out late with the Museum of Craft and Design and collaborate with artists and makers, explore unique themes and rethink materials through creative design projects. This September, design your night with MAKE x CCA! Help MCD welcome California College of the Arts graduate students back to school at the American Industrial Center. Come early for a free drink during the Artist Happy Hour and stick around to learn more about emerging techniques, directly from the students themselves! Tour the new CCA facilities and get information about the programs offered. All activities are free with admission.
ZIP code: 94107
Indoor or Outdoor: indoor
Food available for purchase: No
Event information incorrect
Arts + Crafts Museums


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Most women simply focus on post-training protein supplements, and while they are important for recovery, they won't help with your efforts during training.
But the problem with the majority of pre-workout supplements is that they are formulated to make them suitable for men. This can result in overstimulation and some effects in the average woman.
So, I set out with my dietitian to find the most suitable products. We found some that are specifically designed for women, while other had a formula that is not too overpowering.
Our Top 8 Best Pre Workout For Women Recommendations
| #1 - PowHer
|5.0 stars out of 5
| #2 - Transparent Lab Lean Pre-Workout
|4.5 stars out of 5
| #3 - NitroSurge
|4.0 stars out of 5
Table of Contents
- 1 Our Top 8 Best Pre Workout For Women Recommendations
- 2 How Do Pre-Workout Supplements Work?
- 3 When Should You Take Pre-Workouts?
- 4 What Ingredients Are Commonly Used?
- 5 Are There Any Side Effects?
- 7 Conclusion
1. PowHer
Women who want to make sure that they're giving their body what it needs, love the women-specific pre-workout supplement PowHer. Designed with the female body in mind, females find that the ingredients included in PowHer are ideal for supporting weight loss and provide an energy boost.
People who used PowHer like how it doesn't cause a caffeine crash after using it, but it gives a nice boost to get them through their workouts. The fresh taste makes it easy for users to blend it with their favorite smoothies without having to worry about a bitter aftertaste.
While it does have a little bit of caffeine for a thermogenic effect, it's not loaded to the point of causing jitters.
Some users appreciate that this supplement is made with Sucralose that has a subdued sweet flavor.
- Reviewers like that PowHer doesn't cause a post-workout crash.
- It has caffeine, but it doesn't have too much that it will affect your sleep.
- It is made for specifically for women so no need to recalculate the dose.
- Users like the increased performance levels they get after taking this.
- You don't need a whole lot of supplement to get the effects, helping it to last longer.
- It's a bit pricier than some similar options.
2. Transparent Lab Lean Pre-Workout
For those who are careful about what goes into their supplement, many women will appreciate the fact that this option has no artificial sweetener or artificial coloring. It also doesn't contain artificial preservatives and is gluten-free and non-GMO.
As the name would suggest, the manufacturers designed a transparent label, so you can know exactly what you're taking.
Many reviews state how great of a performance boost it provides for their workouts, making it a very attractive option. It is made from top-quality ingredients, and according to users, it doesn't cause stomach aches like a lot of other supplements.
Because it doesn't contain too much caffeine, you don't have to worry about a post-workout crash that often accompanies high-caffeine supplements.
- It is free of many harmful fillers, making it a safe option to take.
- Users appreciate how it doesn't cause stomach issues like some other options.
- Reviewers commented on how the extra energy was ideal without any post-workout jitters.
- Many women saw results from their efforts when using Transparent Lab.
- Unlike some options, this one doesn't cause side effects.
- The zip-lock bag packaging isn't the most reliable.
3. NitroSurge
If there is one thing that many reviewers appreciated about NitroSurge, it is the price. A large tub with plenty of product that doesn't cost an arm and a leg is certainly something that many people will like.
NitroSurge offers a performance boost, thanks to ingredients like caffeine and Theanine. Basically, it helps to increase nitric oxide levels to increase blood flow for powerful pumps.
The transparent label makes it easy for you to know what you're getting and if it's good for your body. With no fillers or dyes and made with research-backed ingredients, users like how clean this product is.
Some people love that this option actually has a tasty flavor, while others like that it isn't too heavy on caffeine. It mixes well with other foods and has a smooth texture.
If you're looking for a clean fitness supplement that doesn't make you shaky, this could be it.
- It gives a good energy boost, so you can "kill it" during your workout.
- Users like how it doesn't contain unnecessary or harmful fillers.
- It has a decent flavor that makes it easy to drink or include in meals.
- It doesn't leave you with post-workout jitters.
- People love how affordable it is.
- It is for both women and men, so you won't be using a women-specific product.
- The product does have artificial sweeteners, which some people don't like.
4. 4Gauge
If you're someone who likes heavy-duty supplements, this could be the one for you. Considered by many to be powerful enough to get you that boost for maximum performance, you could change the way you work out with 4Gauge.
While it's not a women-specific product, the results make it an attractive option for those who want to enhance their energy levels.
Users like how it not only aids with endurance but also helps with mental focus so that you can always get the most out of your training.
Even though it does contain caffeine, users noted that they didn't get the jitters from using it. Best of all, it's a low-calorie product so won't mess with any dieting efforts.
- Some users like the unique packaging that the product comes in.
- It is low in calories, so it is ideal for those on a weight-loss journey.
- The combination of Theanine and caffeine helps users to avoid post-workout crashes.
- Many reviews stated how much of an energy boost they got from taking 4Gauge.
- Dosage can be easily adjusted with different gender recommendations.
- Some people commented that this supplement irritated their stomach.
- This product does contain some sugars.
5. Prevail
The nice thing about Prevail is that while it has caffeine, the combination of L-Theanine helps to keep the jitters at bay. Users like the pricing that is fair for the amount of product (40 servings) provided in the tub.
I also wasn't able to find any comments that this supplement caused stomach issues. While it doesn't give the highest kick of energy, it's usually enough for most people who want to have better mental focus and performance during their work out.
While a lot of products have an odd taste, this one is actually quite nice, according to online comments, so you can easily blend it with your preferred ingredients. It won't overpower your smoothie or food.
- This pre workout supplement for women is priced affordably, making it a great deal.
- It is light on the stomach, so you don't have to worry about tummy issues.
- The flavor is decent and doesn't leave an aftertaste.
- It provides energy and endurance without causing post-workout crashes.
- Most users noticed good results after using it regularly.
- Some reviewers felt it was missing a longer-lasting power boost.
- The texture may not be the best, but it isn't terrible.
6. Cellucor C4
Cellucor C4 is designed for an optimal energy boost. Many people state that it's perfect for endurance and keeping you free of post-workout jitters. Those who like flavored supplements appreciate the bold and sharp taste that this one offers.
Reviewers stated that they like the price, and many appreciated that the effects were almost instant. In my on experience, it blends easily, so you can mix it with anything you like. It isn't hard on the stomach and works better on an empty one, according to reviews.
One thing to keep an eye out for is that the powder tends to clump up, so make sure that you store it carefully.
It is high in caffeine, so if you like that boost where you feel like you "can take on the world," this could be ideal. If you are sensitive to tingles, beware that this could be a bit too much for you and you should start off slow.
- It provides a powerful energy increase perfect for when you don't really feel like working out.
- Users appreciate that it blends well, so you can have a smooth pre-workout drink.
- It offers quality for a fair price.
- Reviewers commented on the great tasting flavor.
- It doesn't cause stomach issues.
- It can get clumpy if the container isn't closed properly.
- For those who are sensitive to caffeine, you may experience tingles or jitters
7. BeautyFit BeautyStrong
If you're looking for supplements for women specifically, you'll like this option. Unlike some other women-specific supplements on the market, this option is not pricey. It offers just the right amount of energy-boosting so that you can avoid fatigue in your training but don't crash afterward.
It also has been said to enhance your cortisol-fighting ability and allows for better mental focus. While some users consider it to be too weak, for those who want to avoid caffeine jitters, this could be ideal for you.
Reviews state that the flavor is tasty, and it can be blended easily. Ideal for when you don't feel like working out, the BeautyFit Beauty Strong supplement can give you just the right amount of energy to get your exercise done.
- It offers a decent energy boost without being heavy in caffeine.
- Users like the price point on this option.
- It has a nice taste that won't leave you with an unpleasant aftertaste.
- Women appreciate that it has been designed for females.
- It isn't as strong as some other options, which could matter to performance athletes.
- It doesn't last as long as some other options.
8. Batch 27 Pre Workout Powder
This product containing Beta Alanine, as well as caffeine from various sources, is designed for both men and women. If you're a couple looking for the pre-workout option you can share, this could be a good choice.
Offering clean energy, so that you are able to put in the maximum effort into your workout without any jitters.
With creatine and caffeine, this product has the big players in any pre-workout supplement, except it's been carefully designed so that you only get the good from it, and don't have to worry about harmful side effects.
Because the manufacturers took great care in creating this powder, you can get more than just extra power. It also helps with longer-lasting endurance and better muscle pumps. If you're big on building up muscle, this is a great choice.
Reviewers like the clean kick for training, and while not everyone is a big fan of the flavor, many appreciate that it is easy to blend with other ingredients. Users love the fact that they don't get the tingling effect that some other options offer.
- Reviews mention that the energy provided by this product is ideal.
- It offers good quality for a reasonable price.
- Users love that it doesn't cause post-workout jitters.
- Some people like the sour-to-sweet flavor and say it tastes like candy.
- It is made with some powerful ingredients.
- Some people consider the flavor to be too sour.
- The energy kick could be a bit too much for those with caffeine sensitivity.
How Do Pre-Workout Supplements Work?
Now that you have an idea of what's out there do you how they work? You may be looking to get the most out of your work out, so are willing to try something new that also keeps you motivated.
Many products contain caffeine, which is known to be an energy enhancer and can help your body burn fat for fuel, helping you to not only "get it" in your training but also see better results.
Ingredients are the main factor to focus on. This is because, obviously, what goes into the supplement is what will make a difference in your body. Not every supplement has the top ingredients that ensure the results that you're looking for.
A key ingredient is creatine which can go far when building muscles and is a common one you'll find in top-supplements. Below, you'll discover some of the most important stuff to look for.
When Should You Take Pre-Workouts?
So, you're getting more convinced about their benefits, but do you know when you should be taking them? Here are some tips to ensure that you get the most out of your pre-workout supplement:
You want to take your pre-workout drink or supplement before you head to the gym. Many people tend to take it while at the gym as they start their workout. The thing is that it typically takes around 30-minutes or so for it to kick in.
If you want to get the benefits during your training and not until you're almost finished, drink it before you head out to exercise.
Don't take them too late in the day. They offer a huge energy boost, especially the ones on our list. You don't want your sleep schedule effected by taking them too late in the day. Sleep is as equally important as exercise for a healthy mind and body.
Can You Take Them Daily
Do you need to take it every day? Because the body tends to get used to substances like caffeine, you may want to avoid letting it get too used to the supplement. Consider taking it only on days where you need a big jump-start for high-intensity workouts or when you're not feeling up to working out.
What Ingredients Are Commonly Used?
The better the ingredients, the better your pre-workout supplement. You want to avoid some but look for others. The following are top things that can benefit your body and are important to look for when shopping around:
Unless your body has caffeine sensitivity or you have heart issues that it can affect negatively, look for caffeinated supplements. Caffeine is a big reason why you'll feel a kick of energy when taking pre-workout powders.
Be aware that you do want to be careful about how much caffeine is inside of the supplement. Too much can cause jitters while too little won't do much for your power levels. Some people with caffeine sensitivity may opt for non-caffeinated options, although they may not get such a great energy boost.
Creatine is considered to be a very important ingredient in a pre-workout supplement. This is because it is a molecule that can provide your body with performance-enhancing benefits and is also considered to be very safe for consumption. The way it works to enhance your workout is by providing your body with an increase of protein synthesis, resulting in increased power output. Many bodybuilders like to use products with creatine as it has been known to be especially helpful in gaining muscle mass.
Amino acids have always been considered important for workouts, both pre or post workout. This is why you want to find BCAA in your supplement. It is made up of three top amino acids that are beneficial for muscle recovery.
It is also important for keeping muscle aches at bay so that you can get the most out of your workout. Muscle recovery is a big part of building muscles.
L-arginine, L-citrulline Malate, and L-norvaline
From helping with muscle tissue repair to removing waste from your body and helping with blood flow, these ingredients are all very helpful for not enhancing your performance but also keeping you healthy and safe. All of the benefits they provide are also designed with energy-enhancement in mind. Be aware that some of them could clash with medication, so talk to your doctor if you happen to be on meds for any reason.
Are There Any Side Effects?
Unfortunately, there are some side effects that can happen from taking supplements. Most of the time, it's about looking for what's inside the product before purchase as some ingredients are known for causing issues. Some of the most common side effects are:
Jitters And Post-Workout Crashes
This is often due to a high amount of caffeine in the supplement. While you do want caffeine in your supplement. You don't want too much where you're crashing hard afterward or getting the jitters during your workout. A tingling face may feel like you're full of energy, but it isn't healthy for you. There are different ways to avoid this: take smaller scoops in your smoothie or look for options that don't have huge amounts.
Water Retention
Creatine is a good ingredient for building muscle mass and getting gains from your workout, but it can also lead to water retention, which will make you feel bloated and have digestive issues. Avoid this by taking smaller amounts of your supplement or looking for an option with low levels.
Some people have allergic reactions to supplements. Whether you're sensitive to caffeine or find that some options have fillers containing dairy or gluten, you could end up with rashes or stomach issues. Make sure to do your research on ingredients before purchasing any supplement.
Do pre-workout drinks help with weight loss?
Yes, pre-workout drinks can help with weight loss because you will be able to train harder and achieve more in the same amount of time. The more you can exercise, the better the results will be
Is pre-workout unhealthy?
No, most pre-workout supplements are not unhealthy as they are based on natural ingredients. Unless you have allergies or intolerances, you should be just fine.
Is pre-workout a fat burner?
No, generally speaking, pre-workout is not a fat burner, even though some of them contain stimulants like caffeine that can act as a fat burner. Their main goal is to increase endurance and strength at the gym.
Is pre-workout bad for your kidneys?
Excessive amounts of pre-workout can be bad for your kidneys. Caffeine and creatine can act as diuretics which means you can lush out too much water. In the long run, this can have an impact on kidney function.
What is the difference between a fat burner and pre-workout?
The difference between a fat burner and pre-workout is that one aims to get your metabolism to melt away some fat, while the other aims to give you more endurance and strength at the gym.
Should you take pre-workout on an empty stomach?
No, generally speaking, you shouldn't take pre-workout on an empty stomach. This can lead to stomach cramps if you're sensitive to some of the ingredients.
For women, the number one product found on the market will be a supplement specifically designed for what female bodies need. PowHer is considered to be one of the best options on the market for women who are looking for both energy and focus in their workouts.
It has been known to provide a power boost without causing post-workout jitters. It provides clean ingredients and doesn't take much for you to feel the effect, so you know that it can last longer than your average powder.
While it may be a bit pricier than some other options, the quality is unmatched, and the results make it worth it.


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Johannesburg water is urging residents to use water sparingly, as reservoirs are beginning to run dry.
This is as a result of a City Power substation that caught fire in Eikenhof, resulting in a power outage.
This outage has affected the Eikenhof Pump station which is causing a major water supply disruption.
Areas affected include Roodepoort, Randburg, Langlaagte, Southdale and Soweto.
Several hospitals are also at risk of water cuts including Wilgeheuwel, Flora Clinic, Olivedale, Helen Joseph, Rahima Moosa and Chris Hani Baragwanath.
Joburg Water spokesperson Isaac Dhludhlu says they appeal to the residents to be patient and use water carefully.
"From Joburg Water side, our reservoirs are dropping at a very high rate, now quite a number of areas are running out of water. We are also trying to activate tankers around all the affected areas; it's quite a vast area. It might take longer for everyone to get assistance; we have already got about 20 tankers that are roaming around."


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NRHA European Derby 2019
July 5, 2019 @ 8:00 am - August 4, 2019 @ 5:00 pm
5 July – 4 August, 2019 · Kreuth, Germany
Always Call Before You Haul!
Slidin'Guide does our best to keep these listings current, but weather and other unforseen events can mean that horseshows and clinics are not held as scheduled. ALWAYS call or email the event sponsor to confirm before you haul to the show!
Slidin'Guide is not responsible for errors or omissions in these listings.


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INDIA. Stevia (Stevia rebaudiana) Leaf, Cut and Sifted, Certified Organic
Common names: Candyleaf, Sweetleaf, Sugarleaf, Honeyleaf, Amaha Sutebia, Azucacaa, Seeni Tulsi, Madhu Patra, Yerba Dulce, Kaa Jhee, Ya Waan, Satiwia, Heuningbalr, Capim Doce, Chanvre d'Eau
Family: Asteraceae
Stevia is a perennial plant native to parts of Brazil and Paraguay, and currently cultivated in many regions as well including Colombia, Peru, Uruguay, the West Indies, China, Thailand, India, Korea, Malaysia, Indonesia, Philippines, and Israel.
The Guarani Indians of Paraguay used Stevia leaves to sweeten maté tea and medicinal potions, and simply chewed them as a sweet treat. Native herbalists also used Stevia to lower blood sugar and to combat hypertension. Women of the Matto Grosso tribes drank Stevia tea daily as an oral contraceptive, and experiments have shown its potential to decrease fertility.
The intense sweetness of Stevia leaf is produced by steviol glycosides, especially stevioside and rebaudioside, which are estimated to be 150 to 300 times sweeter than sugar (half a teaspoon of stevia powder can replace the sweetness of a cup of sugar). Stevia extracts have gained considerable market share in Japan as safe, calorie-free sweeteners for foods and beverages, unaffected by heat and pH, beginning in the 1970s.
Research has confirmed the actions of Stevia leaf and extract for reducing blood sugar, with antioxidant effects that ameliorate the damage to the liver and kidneys caused by diabetes. Although Stevia has antimicrobial and anti-fungal properties, with a significant effect in tests against the Borrelia burgdorferi spirochetes that cause Lyme disease, Stevia extracts do not appear to alter human gut flora.
While Stevia extracts are the most convenient way to use the herb in cooking, infusing the leaves as tea provides a rich source of amino acids, flavonoids, and antioxidants.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
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Animals are such agreeable friends - they ask no questions, they pass no criticisms. ~ George Eliot
It's been nearly four years since the passing of Sage, my blind Springer Spaniel, and it's been less than two months since Cody, my cocker spaniel, died. I still miss both dogs. Each was a devoted friend, a faithful companion. Dogs are noted as faithful friends to humankind, often being called "man's best friend." Many news stories recount the dedication dogs have for their people, even for strangers. Those who alert humans to seizures, fire and other dangers; those who protect people from intruders; those who travel great distances to be reunited with their human family, and those that save people from drowning and avalanches – we learn about such stories nearly every day. Cats and dogs are used as therapy, serving in hospitals, nursing homes, and counseling centers. Loyalty is inherent in the gift of a four-footed friend.
People could, and should, take lessons from pets in the subject of loyalty. Adultery, lack of romantic commitment, fizzling of friendship, embezzlement, bullying -- all of these negative character traits, among so many others, speak to the nasty side of humankind; these attitudes and actions are not displayed in our furry companions.
What bonds a pet to a person? People are the caregivers of their pets, feeding, exercising, playing, petting, lounging; we are the guardians. The more one positively interacts with their pet, the stronger the bond, just as the longer one befriends a person the deeper the dedication to that friendship. And yet, we humans can turn on each other in the blink of an eye.
When Sage and Cody were alive, if I was gone on a business trip for several days, my dogs would follow me everywhere upon my return. Our dog Mary waits in a chair that's beside the front door, and the minute my husband or I walk in, being gone for part of the day to work, she greets us with a little happy dance ... and one of her favorite toys. Our pets' desire to be with us speaks volumes about their bond to us.
We can learn a lot from our pets, including a great lesson in loyalty. Broken relationships, greed, selfishness and other negative characteristics often found in humans are rarely seen in pets. There's a saying that goes, "May I become the person my dogs thinks I am." That plaque hangs on my wall and it's a great reminder to aspire to be exactly that -- the person my pets think I am, the good person they see in and bring out in me.
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VIDEO: Lindsey Graham says he's "confident" the whistleblower is from the "deep state."
As the most reliable and balanced news aggregation service on the internet, DML News App offers the following information published by BREITBART.COM:
On this week's broadcast of Fox News Channel's "Sunday Morning Futures," Sen. Lindsey Graham (R-SC) said he was "confident" the whistleblower is from the "deep state."
Graham said, "It's impossible to bring this case forward in my view fairly without us knowing who the whistleblower is and having a chance to cross-examine them about any advice they may have, if they don't call the whistleblower in the House, this thing is dead on arrival on the Senate."
The article goes on to state the following:
He continued, "Well, if the whistleblower comes from Brennan world would be stunning, I think if the whistleblower had connection to Democratic candidate, that would be stunning. The only way you can fairly deal with this issue for us to find out who the whistleblower. No American can be accused of a crime based on an anonymous allegation. The whistleblower is foundational to what they are doing to the House and the fact that they don't want to call him tells you everything that you need to know how about valid the effort is to impeachment the president."
To get more information about this article, please visit BREITBART.COM. To weigh in, leave a comment below.
Trending on DML News
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- REPORT: Adam Schiff proposes method to overrule Republicans and settle dispute over witnesses
3 Comments
Ray K November 11th, 2019 at 8:19 am
This is a circus trial and the democrats are desperate so they have there head clown pull the trigger on America and censore and have a one sided clown show for political gain and power Thy can't play fair so they go to the 🐀 hole and dig up trash hear say and make up there own set of rules and the president is not allowed to face his accusers and defend himself .
Mister! November 11th, 2019 at 12:40 pm
Lol! I am so sorry you are educationally challenged. Just keep watching your tv. You will see how the impeachment process actually works. The tv is the big rectangular shaped thingy that shows different pictures, stories, sports, and your Orange King appears there sometimes.
Ray K November 11th, 2019 at 8:27 am
🐀 hole ththe democrats are so desperate Thy had to go to the 🐀 hole and dig up trash hear say and make up there own set of rules for them selves Thy have enored there responsibility to there district a state s to gain political power this has been a eye opener for people knowing that our politicians don't care about our country or our it laws when they burie the law and enore the constitution and the people who put them in office there not protecteing Our interest only there interest and wasting taxpayers money on this wicked witch hunt.


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Emmy-award winning cinematographer Colin Stafford-Johnson comes to Ballymaloe Grainstore on Thursday, September 19th at 8pm to share his journey of discovery along Ireland's western seaboard. During his talk, My Wild Atlantic Journey, audiences will hear Colin's tales of adventure and misadventure from years spent tracking down some of Ireland's most elusive creatures, all accompanied by stunning visuals.
Colin is the foremost nature and wildlife cinematographer and presenter in Ireland today. He could be considered the Irish David Attenborough, given his encyclopedic knowledge of wildlife and nature.
With more than thirty years experience, Colin's in-depth understanding and appreciation of wildlife here in Ireland, and in the most remote parts of the world, make him a leading wildlife expert. He has been walking, exploring and filming wildlife along Ireland's Atlantic coast over the last fifteen years.
Read more inside the latest issue of Midleton & District News.


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|Eli Zaretskii
|bug#26599: patch for mwheel.el
|Wed, 26 Apr 2017 08:01:47 +0300
> Date: Sun, 23 Apr 2017 15:13:00 +0900 (JST) > Cc: address@hidden, address@hidden > From: Tak Kunihiro <address@hidden> > > >> Is it possible to add a line that runs hook on `mwheel.el' to let me > >> do so without advice-add? > > > > Wouldn't it be better to have a user option which would turn off > > auto-hscroll-mode without running any hooks? > > Yes. A concern is how to turn auto-hscroll-mode t back. maybe I misunderstand something: what I had in mind is turn off auto-hscroll-mode as part of the mwheel commands, then turn it back on when the mwheel command did its job. > User decides when to set auto-scroll-mode t again by an event besides > wheel-up, -down, -left, or -down. No, I meant to have it off as long as the mwheel command runs, and restore it right back immediately afterwards.
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Bank heist near Twilley Center
Police investigate heist at Mount Hermon Road branch
Police are looking for a bearded man who they say robbed a First Shore Federal Savings and Loan branch near Twilley Centre Monday afternoon.
Capt. Rich Kaiser of the Salisbury Police Department confirmed the robbery. The bank is located at 1116 Mount Hermon Road.
The incident happened after 1 p.m.
The suspect has a beard and was last seen wearing a cap with the Major League Baseball logo. He is approximately 6 feet tall, weighing 180 pounds. with medium build and between 30-35 years of age, police said. He was last seen wearing a blue-hooded sweatshirt and black shorts.
Read or Share this story: http://www.delmarvanow.com/story/news/local/maryland/2016/09/26/first-shore-federal-bank-near-twilley-robbed/91124044/


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Evidently, there really is something to this "for real" stuff.
As in, "when we start playing for real, we'll be OK."
That's what key members of the Giants defense had been saying all summer, while doomsayers doubted they could annoy, let alone stop, an NFL offense.
"Guys are giving their best effort in the preseason games," defensive end Michael Strahan said. "But once the regular season starts, I don't know, it's just a different feel. In exhibition games, people are playing individually, trying to find themselves and find a way they're comfortable playing."
In the Giants' 28-23 victory over the Eagles Sunday, quarterback Dave Brown showed in his first NFL start that he could have the poise and ability to succeed.
But the defensive line's ability to pressure Eagles quarterback Randall Cunningham, sacking him five times, was the key to the game. The Giants had four sacks in five exhibition games.
Defensive tackle Erik Howard, the only defensive player remaining who has played in both the Giants' Super Bowl victories, had two sacks and was given a game ball.
"We put the pressure we wanted to get on Randall," Howard said. "He is too good to let sit back there and play his game."
The strategy was to collapse the pocket, forcing Cunningham to scramble, without giving him lanes to run in. Cunningham (20 of 39, 344 yards) was not effective throwing on the run.
"He was getting fidgety back there," said end Keith Hamilton, who had a sack. "You want to give him something to think about besides picking us apart."
Strahan (1.5) and Stacey Dillard (0.5) were in on the other sacks. In exhibition games, the Giants didn't design a game plan as they do in the regular season.
At linebacker, the new alignment -- Corey Miller at strong side, Michael Brooks at weak side and Corey Widmer in the middle -- was effective against the run, limiting the Eagles to 78 yards.
"Michael played a great game," said coach Dan Reeves, who made some defensive suggestions six days before the game, moving Brooks out of the middle, benching Carlton Bailey and inserting Widmer. "[Brooks] made some big-time hits. Now, I think people will feel more comfortable with the positions and play even better next week."
Statistically, it was not an impressive game. The Eagles gained 395 total yards -- more than the 327.6 a game the Giants allowed in losing four of five exhibition games. Cunningham hit Herschel Walker for a 93-yard pass play, and found Fred Barnett for 30 yards on another.
"We have several goals on defense," Miller said. "One of them is to keep the other team around 280 yards in offense, but that's not the most important. If we make big plays, hold teams to three downs and out at important times and play well [inside the 20], keep them out of the end zone, that's what is important."
That's the kind of defense the Giants played last season. Four teams had more than the 291.4 yards a game the Giants yielded, but the Giants allowed a league-low 205 points -- 14 fewer than runner-up Dallas.
The Bears, in a 27-21 victory in the Giants' final exhibition game, punted once. Philadelphia punted six times, one returned 68 yards for a touchdown by David Meggett.
Some defensive highlights:
* The Eagles made two first downs after the opening kickoff, as a here-we-go-again hush settled over the stadium. But the Giants held at their 47, forcing a punt.
* Brown threw an interception on his first series, giving the Eagles a first down at the Giants' 37, but the Eagles turned it over on downs at the 28.
* After Kenyon Rasheed fumbled at the Giants 41 in the third quarter, the Eagles were stopped after 20 yards and kicked a field goal.
* The Eagles had first-and-goal at the Giants 3 in the fourth quarter, with a chance to cut the deficit to seven points, but settled for a field goal. That made it 28-16, and the Eagles' last-minute TD was meaningless.
"Some preseason stats mean something; some don't," defensive coordinator Mike Nolan said. "We identified some problems in the preseason, and we still have to work on what we identified in preseason. One game doesn't cure everything."
Buddy's up next
Brown faces the Cardinals and coach Buddy Ryan next Sunday night in Phoenix. Ryan's "46" defense focuses eight defenders on rushing the quarterback, and Ryan is expected to try to rattle Brown this week. "I'm sure he'll say some things," Brown said. "But we have to focus on what we have to do here." . . . The Giants reported no serious injuries. "[Trainer] Ronnie Barnes is like the Maytag Man today," Reeves said. "Doesn't know what to do with himself." . . . The Giants used wide receivers on reverses or sweeps three times in the game, a 20-yard gain by Chris Calloway, a 6-yard gain by Arthur Marshall (who first looked to throw to Brown), and a 10-yard loss by Mike Sherrard.


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The Bathworks Essential Matt Black Mirror
This simple Mono mirror is perfect for any modern bathroom. The on-trend contemporary style is simplistic, whilst the curved edges offer a soft and tidy finish.
- Concealed screw design for a more decorative look
- Horizontal and vertical Hanging system to suit every option
- Backed by 5 year Warranty
Bathworks Essential Matt Black Mirror:
Finish ::
A:: 800mm
B:: 600mm
C:: 33mm


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Video : Ranbir Kapoor's Wake Up Sid Movie Trailer239 views
Karan Johar's Dharma Productions comes up with a fresh romantic comedy, Wake Up Sid. The movie stars Ranbir Kapoor and Konkona Sen Sharma in the lead. Wake Up Sid, is directed by Ayaan Mukherjee, who was earlier an assistant director for two big movies, Swades and Kabhi Alvida Na Kehna.
Wake Up Sid Movie Preview
Wake Up Sid is about a happy go lucky carefree guy Ranbir Kapoor and his relationship with an older woman played by Konkona Sen Sharma. W
Sid thrives around his two best friends, Rishi (Namit Das) and Laxmi (Shikha Talsania), very rarely communicates with his mother Sarita (Supriya Pathak) and takes his father Ram Mehra (Anupam Kher), and all his hard earned wealth for granted. Despite all these traits, Sid is an honest boy; sweet, funny, and above all, a good friend. Aisha Bannerjee (Konkona Sen Sharma), an aspiring writer from Calcutta, learns this soon enough when her path crosses with Sid's on her first day in Bombay, ambitious, well-read, and driven, Aisha has come to Bombay to realize her dreams as a writer. Despite their contrasting personalities. Sid becomes Aisha's first friend in the city.
Pic : Ranbir Kapoor In Wake Up Sid
As Aisha sets up her life in Bombay, with the help of Sid and his gang, Sid allows for time to fly by over long drives, parties that stretch well into dawn, and endless hours doing absolutely nothing. But summers vary rarely dull these days and Sid's summer is no different. A series of circumstances and events compel him to take stock of his life and take a hard look at himself. Will he, at some point figure out what he's supposed to be doing with his life?
Video : Wake Up Sid Movie Trailer
Watch wake Up Sid Movie Promo
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Travel and Tourism Careers in India The aviation, travel, and tourism industry in India is growing by leaps and bounds and is expected to scale new heights altogether in coming years. Trade pundits have projected India to become the largest travel and tourism economy by year 2020 and is all set to come up withRead More
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The Surprising Work Benefits of being an Air Hostess
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Benefits of having a diploma in Aviation and Tourism Management
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Top Five Job Prospects in Travel and Tourism: All that you need to know!
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One of the highest paying careers, dreamt by many is that of a cabin crew. Not only does it let you traverse across the world but is also a trove of ample opportunities, unlimited fun and round the clock excitement! If you too, are an individual who aspires to be a cabin crew member, weRead More
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Why Choose Skylark Travel & Tourism Course?
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Pepper spray spatted on the face of random woman
Woman aggression…pepper spray spatted on face
A young lady of 23-year was subjected to assault with pepper spray in the inner Odense at night on Sunday.
Apparently this happens completely randomly, says guardian chief Steen Nyland, Funen Police.
The episode took place at 03.28 at Klingenberg in the inner Odense, where the young lady came walking.
But at the same time a car came running, but as it was passing her,
a window was rolled down, and a pepper spray spatted right in the face of the 23-year-old woman.
Subsequent video surveillance has revealed that it is a dark car,
but in addition, the police have not many other traces to go after.
We would love to hear from people in the nightlife who have attended the episode or who have been exposed to it themselves, says the guard officer.
And calls for witnesses to call in to Funen Police on telephone 114.
The assaulted young lady, on her open Facebook profile, herself put a search for a promise of bounty.
She writes among other things,
that it was a gray minor Skoda of older model,
where a person had his arm out and sprayed her with pepper spray.
Skodaen was accompanied by a black BMW. The information has not been confirmed by Police.
Pepper spray was legal in Denmark at the turn of the year.
But only on purchases through authorized dealers in country and only for use in one's home, not in public space too.
Otherwise, it is still a violation of the law on weapons.
Remember also, other case similar happens in the last years in other country
we care more that don't become a viral bad joke!!!


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Forest Laboratories Earnings Call Insights: Rebate Charges and Product Sales Trends
Forest Laboratories, Inc. (NYSE:FRX) recently reported its third quarter earnings and discussed the following topics in its earnings conference call.
Rebate Charges
David Risinger – Morgan Stanley: I have a number of financial questions, but they should be pretty straightforward. First Frank, if you could just tell us the rebate charge for Namenda in the December quarter and how that compared to the year ago December quarter, so we can understand how much of an inflection there was. Second, I think that you had mentioned $8.3 million of Ironwood share of losses on Linzess. So, my question is, should we assume that if we double that, the quarterly operating loss on the Linzess product was $16.6 million on sales of $19.2 million or was that $8.3 million figure some sort of true up? Next on Linzess, should we assume that it can grow in the March quarter sequentially?
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Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: Dave?
David Risinger – Morgan Stanley: Yes.
Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: I'm going to limit you to three questions.
David Risinger – Morgan Stanley: Okay.
Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: Choose number three, carefully.
David Risinger – Morgan Stanley: The third one is simply, should we expect Linzess to grow in the March quarter even though stocking was 19 million in the December quarter?
Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: So, let me address the Namenda question first, and as we — I'll address it with a slightly different answer. In the third quarter, our overall contract rebate percentage was about 23% for Namenda, which is very high. As we look at our fiscal fourth quarter, which again, is the beginning of the contract calendar year, that drops down to about 10%, so, you get about a 12.5 point move in the contract discount rate from quarter-to-quarter. That equates to just about, $75 million on the exact same volume quarter-over-quarter. So, again that's one reason why again, we feel pretty confident about the Namenda numbers.
David Risinger – Morgan Stanley: Was that an inflection versus the year ago December, I just didn't understand why December of '12 would be dramatically different from December of '11?
Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: Well, you have…
and again what happens when the contracts restart, you have the benefit of your Medicaid Part D contract liability restarts in January and across all of your managed care contracts, you get the benefit of the price increases that we've taken in the prior year. So, between those two things, you have a very large impact quarter-over-quarter 3Q versus 4Q. You also have an impact, as we look at the percentage of lives in Medicare Part D in our retail plans, it's been running this year about 64% of lives, whereas last year it was just below 60%. So, you've had a shift in patients going from commercial plans to Part D plans, which will likely continue, as we go out in the future.
David Risinger – Morgan Stanley: Got it.
Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: And yeah, with 8.3 million for Ironwood, again that is their 50% share of the loss in the quarter from the partnership. With regard to Linzess yes, we do expect to grow – produce some sales in the fiscal fourth quarter.
Product Sales Trends
Liav Abraham – Citi: Just moving from David's question. Perhaps you can provide a little additional color on overall product sales trends. The trends seem relative weak for a number of products not only in Namenda, from Viibryd, Savella, Daliresp, I know you did comment on this to a certain extent in the call, but the seasonal trends is a little weaker, than the third quarter of previous years, in order to meet your sales guidance for the year, this implies that you have to show very strong growth in fiscal Q4 to meet group sales guidance.
How confident are you on the sales trends for the fourth fiscal quarter? The second question relates to operating expenses as we enter calendar '13, given that you've moved some of your R&D costs from fiscal '14 into fiscal '13, and given where you are in your clinical trials and in your pipeline, would it be reasonable to expect to a flattening, perhaps a decline particularly in R&D costs in fiscal '14?
Francis I. Perier, Jr. – EVP, Finance and Administration and CFO: Let me take the second question first. I think, yes, we have accelerated the enrollment of certain programs, but Marco has also described a very robust development program that is ongoing as well. So, I would not guide anyone towards an expectations in R&D that the running rate for R&D, which is principally the clinical program and operations would be going down next year, and I'm not really going to provide a whole lot of color about '14.
We're in the middle of that whole planning and budgeting process right now. With regard to sales trends, I think Elaine really tried to elucidate the fact that we believe that the underlying sales trends for the business are actually very good and all of our products really do get impacted by both the price and the Part D impact in Q3 versus Q4. So, you get that same kind of pricing benefit just by the simple rollover of the calendar year and the initiation of the next contract for all of your managed-care contracts including Part D contracts. So, I think we feel pretty good about where we are relative to our estimate.
A Closer Look: Forest Laboratories Earnings Cheat Sheet>>


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Parallel Verses
King James Version
Grant not, O LORD, the desires of the wicked: further not his wicked device; lest they exalt themselves. Selah.
Darby Bible Translation
Grant not, O Jehovah, the desire of the wicked; further not his device: they would exalt themselves. Selah.
World English Bible
Yahweh, don't grant the desires of the wicked. Don't let their evil plans succeed, or they will become proud. Selah.
Young's Literal Translation
Grant not, O Jehovah, the desires of the wicked, His wicked device bring not forth, They are high. Selah.
Psalm 140:8 Parallel
CommentaryKing James Translators' Notes
lest...: or, let them not be exalted
Grant not, O LORD, the desires of the wicked: {f} further not his wicked device; lest they exalt themselves. Selah.
(f) For it is in God's hand to overthrow the counsels and enterprises of the wicked.Psalm 140:8 Parallel Commentaries
LibraryEpistle xviii. To John, Bishop.
To John, Bishop. Gregory to John, Bishop of Constantinople [1586] . At the time when your Fraternity was advanced to Sacerdotal dignity, you remember what peace and concord of the churches you found. But, with what daring or with what swelling of pride I know not, you have attempted to seize upon a new name, whereby the hearts of all your brethren might have come to take offence. I wonder exceedingly at this, since I remember how thou wouldest fain have fled from the episcopal office rather than …
Saint Gregory the Great—the Epistles of Saint Gregory the Great
How the Silent and the Talkative are to be Admonished.
A Discourse of Mercifulness
Cross References
Esther 9:25
But when Esther came before the king, he commanded by letters that his wicked device, which he devised against the Jews, should return upon his own head, and that he and his sons should be hanged on the gallows.
Psalm 10:2
The wicked in his pride doth persecute the poor: let them be taken in the devices that they have imagined.
Psalm 10:3
For the wicked boasteth of his heart's desire, and blesseth the covetous, whom the LORD abhorreth.
Psalm 66:7
He ruleth by his power for ever; his eyes behold the nations: let not the rebellious exalt themselves. Selah.
Psalm 112:10
The wicked shall see it, and be grieved; he shall gnash with his teeth, and melt away: the desire of the wicked shall perish.
Jump to PreviousDesigns Desire Desires Device Evil Exalt Exalted Forth Further Grant Help High Plans Plot Promote Proud Selah Succeed Themselves Uplifted Wicked Wrongdoer
Jump to NextDesigns Desire Desires Device Evil Exalt Exalted Forth Further Grant Help High Plans Plot Promote Proud Selah Succeed Themselves Uplifted Wicked Wrongdoer
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