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Through strength and perseverance, J'den Cox shows why he is Missouri's best
Cox's resume includes three national championships and an Olympic bronze medal.
Mar. 21, 2017
J'den Cox won his third national championship Saturday in the 197-pound weight class in the final match of the Columbia native's illustrious Missouri career.
Cox's resume is ridiculous. He's an Olympic bronze medalist, the first three-time national champion in any sport in school history, the second four-time All-American in Missouri wrestling history and the owner of the best winning percentage in program history among wrestlers with greater than 100 career wins. He boasts a 136-5 career record. He had arguably the best season of his career this year, going 28-0, which makes him the second wrestler in Missouri history to post an undefeated season.
He's also one of four finalists for the 2017 Hodge Trophy, an annual award that is the highest honor a college wrestler can receive.
With such an impressive list of accomplishments, there are some who have wondered if Cox is the greatest athlete in Missouri history. He responds to such speculation with humility.
"I do what I do because I want to do it and I love to do it," he said at his championship press conference on March 18. "At the end of the day, I'm overall just joyful in doing what I'm doing."
"Joy" is a word Cox uses to describe wrestling and life a lot. Watching him wrestle and interact with his teammates, coaches and the greater Missouri community, one would never know that the journey to joy hasn't always been easy for him.
"People need to know the difference between joy and happiness," Cox said in "The Only Way is Up," a 2016 documentary by FloWrestling. "My life is a testament to that saying … I want to be joyful; I don't want to be happy. I'd be happy when I won the state title. I'd even be a little bit happy when I won a match, or a tournament. But then afterwards, I'd be right back to where I was."
Cox was referring to the depression he's battled throughout his life that has stemmed from a "traumatic experience" he had as a child, details of which he doesn't discuss.
"I was seven years old when I had these things happen to me," Cox said in the documentary. "I was just a little kid. The person was never confronted … it's just a face. I think that's probably the scariest thing for me. It's not a name; it's just a face."
Cathy Cox, his mother, said in the documentary that her son hasn't told his family much information about what happened to him.
"He doesn't even know this person's name, and he hasn't divulged a lot of the action to us, and I think that's fair to him to keep that to himself," she said. "I'm sure he's dealt with it in other avenues, but he hasn't shared it with us. It was no one from our family and no one associated with wrestling."
The experience haunted him throughout his childhood. He would have night terrors and be unable to sleep, and he inflicted some self-harm. During his freshman year at Missouri, his load almost became too much to bear. Cox recalled a moment during that season when he had decided he had endured enough pain.
"I was tired of feeling hurt and remembering everything," Cox said. "When it came down to it and I was just done pondering, I was just like, 'I just want to be done with everything. I don't want to think anymore, I don't want J'den Cox to be a thing anymore.'"
When he was thinking these things, Cox was standing by the side of a highway and preparing to "walk out in front of" the next car to come down the road. He said he received a phone call from Shane, a trainer for the team at the time, just before he walked into the traffic, and he broke down in tears on the phone when Shane started talking to him.
Shane and coach Brian Smith came to where Cox was, met him at his car, and took him to breakfast before taking him to the hospital, where he spent about two weeks. After he was discharged, he and his family decided he needed a place to stay with as little stressors as possible, so he spent some time living in the basement of his childhood coach Mike Eierman's gym, Eierman Elite Wrestling in Millersburg, Missouri.
Eierman said being able to train and go running when his mind would wander allowed Cox to overcome his demons.
"It's where he fought his way through a lot of nights, found his way through and became who he is today," Eierman said.
In his sophomore year, he lost in the NCAA Championships, placing fifth in the 197-pound weight class, and almost lost his joy for wrestling. He's had moments in his life of extreme anguish and pain, moments that have come not from just physical injuries sustained in wrestling, like the torn meniscus he wrestled through to win his bronze medal last summer.
"I had to fall and be buried a lot to get to where I am today," Cox said in the documentary. "I've hit rock bottom, and the only way I can go is up."
What makes Cox an example is how he's responded to such moments of failure and adversity. After his sophomore year, he changed his mindset and became one of the most dominant wrestlers in the country, focusing only on what he can control as a wrestler and the joy that he gets out of competing.
"Once he put everything in order, it kind of fell into place," Cathy Cox told The Maneater last year.
Going forward, J'den Cox has expressed interest in playing football for Missouri next fall as an inside linebacker, a decision that will be made in the coming weeks, according to an interview with ESPN that he gave after his championship victory. For now, though, Cox has one priority: graduating with a degree in psychology.
"That's the most important thing," he said. "I need to get back and focus on school. I'm definitely going to take this time and focus on my education."
Just minutes after J'den Cox accomplished something that no other athlete in University of Missouri history has ever done, his mind was moving to the next task, the next challenge. He showed once again that he is much more than just a wrestler. He's a Columbia native, a musician who can play five instruments, a devout Christian, a family man and someone who is an example of what hard work and dedication can do for a person.
When he finished his wrestling career Saturday with another championship, Cox lay on the mat for about five seconds, crying tears of joy and soaking in the cheers of appreciation and awe from 19,657 fans in the Scottrade Center.
Rest assured: Cox won't bask in his own glory long before he moves on to his next challenge in life. For now and forever, he is the definition of a Missouri true son.
Edited by Eli Lederman | firstname.lastname@example.com
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The London Eye, or Millennium Wheel, was officially called the British Airways London Eye and then the Merlin Entertainments London Eye. Since 20 January 2011, its official name is the EDF Energy London Eye[6] following a three-year sponsorship deal.
The London Eye adjoins the western end of Jubilee Gardens, on the South Bank of the River Thames between Westminster Bridge and Hungerford Bridge, in the London Borough of Lambeth. The site is adjacent to that of the former Dome of Discovery, which was built for the Festival of Britain in 1951.
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Long Way Round – Long Way Down – Long Way Up!
Every motorcycle fans favorite documentary The Long Way Round (if you haven't seen it go buy it now!) is apparently going to get a part 3 after Ewan Mc Gregor and Charlie Boorman revealed plans to produce a third part to the series which will be titled "The Long Way Up". The…
Every motorcycle fans favorite documentary The Long Way Round (if you haven't seen it go buy it now!) is apparently going to get a part 3 after Ewan Mc Gregor and Charlie Boorman revealed plans to produce a third part to the series which will be titled "The Long Way Up".
The two have recently completed filming The Long Way Down (Part 2) where will see them travel from the Northern most tip of Scotland all the way down to the southern most tip of Africa. The original film was an idea that the 2 came up with after discussing plans to embark on a bike trek and became one of the greatest documented motorcyle trips ever…
"Setting off in London in April 2004, Ewan and Charley travelled through some of the most beautiful, and at times dangerous, terrain the world has to offer. Crossing over into mainland Europe, they rode through France, Belgium, Germany, Czech Republic, Slovakia, Ukraine, Russia, Kazakhstan, Mongolia, Siberia, Alaska, Canada before arriving 115 days later at their final destination, New York City, USA."
The pair received 2 BMW R 1150 GS motorcycles and covered over 20,000 miles through some of the most remote and intense terrain in the world with very little mechanical problems (a true testament to BMW motorcycles). BMW continued to support them in the second series and we will most likely see them again in part 3.
Here's the trailer for Part 1, "Long Way Round".
Check out the original Long Way Round site here.
Check out the Long Way Down website here.
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What we love most about motorcycle lovers is how obsessive they are when it comes to anything with two wheels. There are countless YouTubers looking to share their experiences and insights through…Continue Reading
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Our friends over at Cognito Moto have been toiling away on their latest custom BMW R75 project. The project was completed in a super fast 6 week turn around in order to…Continue Reading


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text: Sweet tart recipes 72 RecipesServe one of our indulgent sweet tarts for a dinner party dessert. We've got chocolate tarts, lemon tarts, Bakewell slices, tarte Tatin, custard tarts and more.Share:FacebookPinterestTwitterGoogle+Email Limoncello plum tart 4.607145(28 ratings)A melt-in-the-mouth dessert that can be prepared ahead 1 hour Easy Mini blackberry bakewells 4.764705(17 ratings)Use up seasonal fruit in mini almond tarts with frangipane filling and crisp shortcrust cases – best served with thick clotted cream... 35 mins Easy Pear & almond flapjack tart 4.727275(11 ratings)Give a classic fruit pie a fresh spin with an oat and almond filling 1 hour and 20 mins Easy Lemon tart with summer berries 4.735295(34 ratings)A zingy lemon tart from Mr Ramsay. Gordon's version of the classic French Tarte au citron is well worth the effort 1 hour and 45 mins More effortVegetarian Brownie fudge pie 4.52381(21 ratings)This gooey chocolate dessert is given a hint of spice with cinnamon in the pastry. It freezes well for an easy dinner party dessert 1 hour and 30 mins Easy Rhubarb puffs with oaty streusel topping 4.72222(18 ratings)A simple seasonal pud with a crunchy topping 35 mins Easy Coconut tart 4.42857(21 ratings)The filling of this tart ends up a like a gorgeous, sweet, coconut macaroon. Perfect with a dollop of whipped cream 1 hour and 10 mins More effort G&T meringue tart 5(1 rating)Re-create the bitter tang of a gin and tonic in this meringue tart. The combination of the zingy grapefruit with smooth, light meringue is the perfect pairing 1 hour and 5 mins More effortVegetarian Custard tarts 5(2 ratings)Try making our delicate custard tarts for an irresistible dessert. They take just 10 minutes to prep and are delicious with a grating of nutmeg 50 mins EasyVegetarian Lemon bakewell tarts 4.882355(17 ratings)A twist on the classic cherry bakewell, these mini citrus-flavoured pies are an elegant dessert choice 55 mins More effort Honey roasted fig & almond tart 4.190475(21 ratings)Delicious, sweet and fruity pud, great served with cream or ice cream - make the case with bought pastry 1 hour and 45 mins More effort Rhubarb & custard meringue tart 3(3 ratings)Bake our fabulous meringue tart that boasts the classic combination of rhubarb and custard. It makes a great dinner party centrepiece 2 hours and 45 mins More effortVegetarian Chocolate & pecan tart 3.9375(16 ratings)Pecan pie crossed with chocolate tart with a dash of maple syrup - we can't argue with that 1 hour and 45 mins Easy Tart tatin with brandy cream 4.30769(13 ratings)An updated version of the original tart tatin apple recipe – it uses ready-rolled pastry, so you don't even need a rolling pin... 55 mins Easy St Clement's pie 4.23077(13 ratings)A very British version of Key lime pie - an indulgent, creamy tart with tangy oranges and lemons 1 hour and 35 mins Easy Chocolate orange tart 4.785715(14 ratings)This clever no-bake tart from Elle Young uses raw cacao and coconut oil, sweetened naturally with dates, oranges and honey 15 mins Easy Easy jam tarts 4.727275(11 ratings)Bake our easy jam tarts and they'll instantly become a family favourite – plus, you can make them in less than half-an-hour if you use ready-made pastry... 43 mins EasyVegetarian IPA treacle tart 5(4 ratings)Add a little grapefruit zest to bring out the vibrant hop bitterness in this fabulous treacle tart made with pale ale. Scatter over honeycomb shards to serve 2 hours and 20 mins EasyVegetarian Chocolate egg baked tart 4.533335(15 ratings)A slice of showstopping Easter chocolate tart is the perfect way to finish a meal. This simple chocolate egg filled dessert is easier than you think 50 mins Easy Strawberry & basil tart 5(1 rating)Make a showstopper dessert for a picnic or dinner party using fresh strawberries. They team so well with the shortbread base, basil and creamy custard centre 1 hour and 55 mins More effort Piña colada tart 4(1 rating)Take pineapple, coconut and rum flavours from a classic cocktail into a stunning summer dessert with this piña colada tart with maraschino cherries on top 1 hour and 40 mins More effortVegetarian Chocolate & hazelnut praline tart 4.42857(14 ratings)A pure, unadulterated chocolate hit, made extra-special with crunchy hazelnut praline 1 hour A challenge Strawberry hazelnut tart 4(12 ratings)Rich, buttery hazelnut pastry, luscious strawberries and cream filling and a toffee sauce dribbled over - what's not to like? 50 mins Easy Apricot crème brûlée tart 3.615385(13 ratings)A fresh, fruity and creamy dessert 3 hours More effort Chocolate tart with crème fraîche & raspberries 4.7(10 ratings)Prepare in advance for the perfect end to any meal 1 hour and 50 mins More effort Pages‹ previous123next › See more Sweet tart recipes


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The DoD Retaliation Prevention and Response Strategy: Regarding Sexual Assault and Harassment Reports outlined five issue areas that identified how the Department and the Military Services will prevent and respond to retaliation related to reports of sexual assault or complaints of sexual harassment. The U.S. Navy's Sexual Assault Prevention and Response (SAPR) program is designed to meet the needs of victims. Services are available to victims regardless of whether the victim knows the offender, and regardless of where and when the assault took place.
Start studying Sexual Assault Prevention and Response Training (JKO) Pre-Test. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Start studying Joint Staff Sexual Assault Prevention and Response Training. Learn vocabulary, terms, and more with flashcards, games, and other study tools.
The goals of the Sexual Assault Prevention and Response Program: Establish sexual assault training and awareness programs to educate Soldiers and Airmen; Ensure that leaders understand their roles and responsibilities regarding the care and treatment of sexual assault victims. Sexual Violence Prevention and Education Training for UC Davis Community Members Information for new undergraduate students Information for new graduate and professional students Information for staff, faculty, and academic appointees Additional education and training resources UC Davis is part of a national effort to provide education, prevention, and response to the issues of sexual assault.
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Outside, the weather is bright and sunny. Summer is well on its way, bringing with it pool parties, picnics, and, unfortunately, unprecedented heat and sunburns. Whether you are going through chemotherapy and just starting to lose your hair, or it is growing back, it's important to protect your extra sensitive scalp from the sun. Hats, scarves, and wigs are all ideal solutions to protect your scalp from the scorching hot sun. Of course, it can be hard to know how to be both stylish and comfortable during the heat.
Many women avoid wigs during the summer months to avoid overheating. But we have some very good news! You don't have to! So don't sweat it – Headcovers has tons of tips to help you rock the best summer hairstyles while staying cool.
How to Stay Cool in Wigs
Tip #1: Choose Synthetic Wigs
Human hair wigs are great during cool weather, but you might want to consider a synthetic hair for warmer weather.
There are several reasons why we recommend synthetic wigs for hot summer days:
- Wigs made from synthetic fibers are lightweight, making your head more comfortable and cooler.
- Synthetic wigs retain their style, meaning they won't get frizzy and hard to manage in the humidity like human hair wigs.
- Synthetic fibers are more resistant to fading or changing colors in the sun.
However, there are also things to keep in mind when wearing a synthetic wig:
- Synthetic fibers can melt in high heat, so it's important to avoid open flames (e.g. the outdoor grill) or hot hair-styling tools, unless you opt for heat friendly synthetic hair. Don't leave your wig alone in a hot car—that's a recipe for disaster.
- This type of wig may be more resistant to color change than human hair wigs, but they can still be damaged by the sun. Take note of how much time you are spending in the sun, and be sure to wear a hat or scarf over your wig if you are going to be in the sun for extended periods of time. This will protect both your wig and your skin from sun damage.
- While it's not good to over wash your wigs, you are more prone to excessive sweating in the summer. Oils can get clogged in your scalp and the hair stands of your wig. If you feel your wig is getting dirty more quickly than usual, go ahead and wash it more often following proper care tips.
- Store your wigs in room temperature away from sun exposure when you're not wearing them.
Tip #2: Go for Short Styles
Short wigs are a terrific option for summer months. Whether you choose a pixie cut, a shaggy style, or a wavy bob, we love short styles for so many reasons:
- Short styles keep hair off your neck, which means you will be cooler.
- Less hair means less weight, which again means—you guessed it—you will be cooler!
- Short styles are cool in more way than one; they're also super trendy, especially for the warm season.
- Can you say versatile? There are so many options to choose from, and the possibilities are endless – you can try a bob one day, a pixie cut the next, and a cute and curly 'do the day after.
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- Short wigs are low maintenance. Who has time to constantly worry about their hair while they're having fun in the sun?
Tip #3: Wear Hair for Hats
If its a particularly hot day, you may not feel like wearing a wig at all. Instead, wear hair for hats! Our hair halos and bangs have open tops and are designed to be worn under hats and scarves. They're perfect for hot days, because they allow your head to breathe. Try pairing these unique hairpieces with lightweight hats, breathable bamboo headwear, silk scarves, cotton bandanas, UPF protection sun hats, and more.
More Tips for Summer Hairstyles
- A wig cap creates a barrier between your hair and the wig, an essential feature during hot weather. Select a wig cap made of stretchy bamboo because its natural moisture-wicking will keep perspiration off of your head.
- Avoid chlorine and saltwater while wearing your wig because they can damage the fibers. Take it off and wear a swim cap instead to protect your scalp. With all the cute swim cap styles, you'll be tempted to wear it after you're out of the water!
- Add hair accessories like headbands and hair pins to your wig to create a fun and feminine look.
What's your favorite tips for staying cool in your wig? Let us know in the comments below!
Suggested Posts:
5 Head Scarf Outfit Ideas for Summer
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Whether you're a military family looking for support or a civilian neighbor wanting to help, join Blue Star Families and become part of the Blue Star Nation.
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Access our programs for free.
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Champions of Chunky Spotlight: Meet Melissa
"I enjoy supporting the wonderful families in my unique military community," Melissa, Army spouse, recently told Blue Star Families. "So, I love volunteering my time to organizations that have a…Read More
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"At every duty station, I try to get involved as much as possible with the unit," Kellee, Army spouse, recently told Blue Star Families. "I have done everything from being…Read More
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We're all stronger when we take care of each other.


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This is an online auction! We do not sell nor ship privately.


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There will NOT be an August meeting for the Lancaster Area GIG. Join us next month on Monday, September 30 at 8 a.m.
The Lancaster GIG began over 20 years ago to serve networking needs of members in the Lancaster/York areas. Originally called LYN (for Lancaster/York Network) and then Red Rose Learning Community as it morphed into a Lancaster focus. It has now become a community of practice where we share our successes and challenges in a caring group of like-minded professionals.
© 2018 Central PA ATD Chapter


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Transfer station fees going up $5
HADDAM -- The fee to use the Route 154 transfer station will go up by $5, starting July 1.
The increase to $10 is meant to prepare residents for possibly higher fees associated with hauling away the community's garbage, according to First Selectman Tony Bondi.
Paying the fee gives residents access to the site for one year. It is open on Wednesday and Saturday from 8 a.m. to 3:45 p.m. On Sundays, the station is open from 8 to 11:45 a.m.
Although there will most likely be a bulky waste site, the future of a new station is still in question, Bondi said.
If there is no station, which still has to be approved by residents, then the other option is private hauling of the garbage. Meanwhile, Bondi said he will name a three-person committee in July to review possible sites -- all on town-owned property -- for a station.
Whatever location residents pick and approve still needs the blessing of the state Department of Environmental Protection. The plan for a bulky waste site also will be presented to residents by December.
Bondi said he is holding off increasing the fees further until -- and if -- the town installs a new station.
And then there is a question of enforcing the rules.
Although the First Selectman admitted enforcement of the station's rules have not been as strong as they should have been, he said things will eventually change.
Once the new facility is built, there will be better enforcement, he said.
He is having state police do more patrols in the meantime.
To contact Josh Mrozinski, call (860) 347-3331, ext., 222 or e-mail email@example.com.


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Fall Tuition Due: August 9, 2019
Billing statements for the 2019 fall semester are now available online via your AC Data account. Eligibility for fall registration requires that the outstanding balance on your account statement be cleared by August 9, 2019. For additional information about your statement and the billing process, please visit our Student Accounts webpage.
Action is required to properly clear your account:
- Review your student account statement
- Waive the health insurance fee, Under Commonwealth of MA law, all students must participate in an acceptable medical insurance plan. Students already covered by such a plan should complete a waiver on Gallagher's website by August 9, 2019 to waive the $2,072 insurance fee. Otherwise this fee is applicable and must be paid.
- Waive the tuition insurance fee, if you do not wish to receive tuition insurance, the student must complete a waiver located on our Student Accounts webpage by August 9, 2019 to waive the $98 insurance fee. Otherwise this fee is applicable and must be paid.
- Notify the Student Accounts office if you are receiving tuition assistance/financial aid from a third party (grants, awards, 529 plan, etc.). Please send written notification to firstname.lastname@example.com prior to the payment deadline including where the funds are coming from and the amount to be received. These grants can be deducted from your payment once the College is notified.
- Monthly installment payment plans are available and administered by Nelnet, formerly known as Tuition Management Systems (TMS). As a general policy, Amherst College does not handle any payment plans directly.
The total balance due on your student account must be settled by August 9, 2019 to be cleared for fall course registration.
In accordance with federal regulations, the following information is provided; during the fall semester of 2012, 463 first time, full-time, degree-seeking undergraduate students entered Amherst College. As of June 30, 2018, 93% of those students had graduated from our institution.
Stephen Nigro
Student Accounts: 413.542.2817/2811
Financial Aid: 413.542.2296
Gallagher Student Health & Special Risk: 800.379.6183
A.W.G. Dewar Inc.: 617.774.1555


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The Best Dentists in Inwood, WVWhat is a Dentist?
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Hunter of Stories: Galeano's Final Musings on History, Memory, Humor, and Tragedy
Hunter of Stories: Galeano's Final Musings on History, Memory, Humor, and Tragedy
Bob and Sheila Hoerle Lecture Hall, University Center, UL10563 Fifth Avenue, New York, NY 10003
The Nation Books & The Studley Graduate Program in International Affairs (SGPIA) present "Celebrating Eduardo Galeano". On the occasion of the publication of Eduardo Galeano's last work, Hunter of Stories, Amy Goodman will chair a celebration of the master's life and work with a distinguished panel of journalists, artists, and academics who were influenced by his work, including filmmaker Jessica Hagedorn and CUNY Professor Alan Aja. More speakers TBA.
Master storyteller Eduardo Galeano was unique among his contemporaries—Gabriel Garcia Marquez and Mario Vargas Llosa among them—for his commitment to retelling our many histories, including the stories of those who were disenfranchised. A philosopher poet, his nonfiction is infused with such passion and imagination that it matches the intensity and the appeal of Latin America's very best fiction.
Comprised of all new material, published for the first time in a wonderful English translation by longtime collaborator Mark Fried, Hunter of Stories is a deeply considered collection of Galeano's final musings and stories on history, memory, humor, and tragedy. Written in his signature style—vignettes that fluidly combine dialogue, fables, and anecdotes—every page displays the original thinking and compassion that has earned Galeano decades and continents of renown.
The event will be held on November 8 at The New School, 63 Fifth Ave, NY in Room UL105 at 8pm.
Presented by The New School's Studley Graduate Program in International Affairs (SGPIA).


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The Marylebone Cricket Club, considered the custodian of the game's laws, has backed neutral umpires in Test matches despite calls for a revamp after the opening Ashes Test was marred by a number of poor decisions.
As many as 10 decisions by rookie West Indian umpire Joel Wilson and Pakistan's Aleem Dar were overturned by the Decision Review System during last week's Edgbaston Test. There were at least five more errors that went unreviewed.
Standing in only his 13th Test, Wilson equalled the record for reversals when eight of his decisions were successfully appealed by the players.
But despite the gaffes, MCC insisted that neutral Test umpiring is still the best way forward.
"It was obviously a bit of a focus after the last match. Ricky Ponting mentioned the prospect of bringing back non-neutral umpires and it is something being discussed by the ICC Cricket Committee as well. But the feeling is neutrality still works," MCC Head of Cricket John Stephenson was quoted as saying by the media here.
Currently, seven of the 12-strong elite panel hail from England or Australia and Stephenson said the need of the hour is to invest more in raising the umpiring standard across the globe.
During a two-day meeting of MCC's Cricket Committee at Lord's on Monday, which was attended by MCC chairman Mike Gatting, Stephenson and panel members Shane Warne and Kumar Sangakkara, it was also decided to increase the number of umpires in ICC's elite panel.
"Unfortunately there is quite an imbalance with ICC elite-level umpiring panel where you have certain umpires adjudicating in certain series. But we think it's time for the base to be broadened and to train up more umpires to get to the elite levels," Stephenson said.
"Overall, we think neutrality does work. But with DRS and technology maybe it's something we need look at in the future.
"In one-day cricket we have one non-neutral umpire standing and in Twenty20 we have it as well. Maybe further down the line it can be a thing," he added.
Kirsten to coach men's Cardiff team in 'Hundred' league
Former India coach Gary Kirsten has been appointed as coach of the men's Cardiff team for The Hundred league, scheduled to kick off next year.
Kirsten, the former South Africa opener, had led India to World Cup victory in 2011 and has also worked with IPL side Royal Challengers Bangalore apart from his association with Hobart Hurricanes in the Big Bash.
"To be involved in English and Welsh cricket from a coaching perspective is something that I have never done. It's great to be given that opportunity and to come to Cardiff," Kirsten said was quoted as saying by ESPNCricnfo.
"This is a new format that I am sure will grow and grow. The real win is that it will grab the attention of families and expose the game of cricket to as many environments and communities as possible," he added.
Matthew Mott, who guided the Australia women's team to T20 World Cup triumph last year, will be in charge of the women's team at Cardiff.
"Cardiff is a special place for me and my family and that was a big part in my decision to return," Mott said.
"I've got no doubt The Hundred will be a success for the women's game. I've got a young son who is a Sydney Sixers fan and he doesn't see gender -- he just sees the team. The Hundred will provide that sort of platform in England and Wales and I can't speak highly enough of what that can mean for the game."
The new eight-team league, the brainchild of the England and Wales Cricket Board, is expected to run between July and September in 2020.
The 100-ball matches in the league will involve one 10-ball over and LBW will not be a mode of dismissal.


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This report provides a detailed diagnosis of the youth labour market and VET system in Lithuania from an international comparative perspective, and offers tailored recommendations to help improve school-to-work transitions.
This site is powered by Keepeek 360, Logiciel Photothèque for business.
|Link to this publication:
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From Wazeopedia
no edit summary
=== Secondary Goals ===
# Add religious centers as one of main POI.
# Segment Locking.
::* Segment Locking is not a primary goal of this WoWs2 and shouldn't be a primary focus for any editor.
* Update Requests (URs).
* Places aside from the [[#Secondary_Goals|Secondary Goals]] mentioned.
== Roads ==
| type = important


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- Follow Wings of the Dawn on WordPress.com
Recent Posts
Blog Stats
- 56,661 hits
Tag Archives: Quiet
The Silence Thief
Guard yourself from him who takes, He who steals – the silence breaks, Quiet moments he destroys. Sound and racket he employs. Blasts your days with deaf'ning noise. Where he treads, the quiet shakes. Priceless gifts of peace and rest, … Continue reading
Posted in Christian Poetry, poetry Tagged distractions, hearing God's voice, noise, Peace, Quiet, sience 22 Comments
Silence Please
I walked into the woods today, God's will and heart to find. I poured my worries on the way. Searched Him for rest of mind. ~ As quiet came and stillness neared, My racing thoughts He eased. My doubting … Continue reading
Posted in Christian Poetry, poetry, Revival, Sunrises - Pictures Tagged comfort, Holy Spirit, Peace, Quiet, Stillness 39 Comments
Now wait my soul, Don't rush ahead. Your God will keep All that He said ~ While all seems dark, While silence stands, He is not far. You're in His hands. ~ So wait my soul. Don't fret and fear. … Continue reading
Posted in Christian Poetry, poetry, Prayer Tagged assurance, fear, Peace, protection, Quiet, security, Stillness, waiting on God 19 Comments
By Streams of Water
Today I left familiar paths And walked down by the lake. There sat in silence on a bench. Watched wind cold waters break. As waves crashed ruthless on the beach, My eyes drifted along. I noticed there a quiet tree. … Continue reading
Posted in Christian Poetry, poetry, Prayer, Revival, Song, Sunrises - Pictures Tagged devoted life, God's Word, Living Water, obedience, Psalm 1, Quiet, Rest, seasons, tough circumstances 14 Comments
Where I Learned to Walk
We arrived at my parents' home after a long day of traveling almost half way across the world. This morning I grabbed my camera and headed out the door before the sun was up. The crisp morning greeted me and … Continue reading
Posted in Christian Poetry, Devotional, poetry, Prayer, Revival, Sunrises - Pictures Tagged family, forgiveness, friendship, Germany, home, Quiet, Stillness, walk, wisdom 30 Comments
The tiniest of creature You see. You are intimately acquainted with its way. You speak through Your creation. You show Your ways through brilliant glimpses. In my quiet search for You, I find peace and rest. In my wonder about … Continue reading
Posted in Christian Poetry, Devotional, Ponderings, Prayer, Sunrises - Pictures Tagged comfort, Creation, do not worry, early morning, hummingbird, nature, Peace, provisions, Quiet, searching 22 Comments
Peace and Quiet
The house is quiet. The seconds drip out of the clock into my ears. I remember my grandmother's clock – and different seconds ticking away. Slower ones made their way across a quiet table, set for two. Time for quiet. … Continue reading
Posted in Christian Poetry, Devotional, Prayer Tagged Peace, Quiet, Silence 10 Comments


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Linlithgow Burglar Alarm & Security Systems CCTV & Access
We believe you should never compromise when it comes to home security. Circle Security is a "Which - Trusted Trader" and we have many satisfied customers with our installed alarms & security systems in Linlithgow and surrounding areas. Give yourself peace of mind with our bespoke designed home security systems.
All our installed home alarms & security systems in Linlithgow can give you added peace of mind by adding integrate smoke, CO2 and flood detectors. For larger properties with private entrance, we can also install Door & Gate Entry Systems to give you additional control of access to your grounds and property.
In the event of activation, your professionally monitored home alarm system automatically communicate with a 24-hour Alarm Receiving Centre (ARC). As soon as the first signal is received, the ARC will call your keyholders. It will then call the police if a second confirmed signal is received within 30 minutes. Signals can be communicated over your telephone line, GPRS networks, or a combination of both.
Wireless Alarm Systems installed in Linlithgow
We know many people travel to work from Linlithgow each day. Working any distance away can from home can often require an early start and late finish. With Circle Security's advanced technology, your house can have our wireless alarm systems installed in Linlithgow, and most importantly; allowing you to connect to your system instantly. You can check your home any time of day, wherever you are.
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So wherever you are, you can control your security system quickly and easily, whenever you want via your smart phone or mobile device.


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Student or Learner
Hello, everybody!
Could you please tell me whether "since" can be used together with past simple, especially when describing historical events?
For example, is it possible to say:
- "The telegraph office was in operation since June 1879"?
- "John Smith was appointed as a Chief Telegraph Office since Nov 1879"?
please i want to know in which tenses we use since
thank you very much
Thank you very much RonBee!
I didn't know that present perfect tense can be used to describe past state of the subject as in your second example:
"John Smith has been Chief Telegraph Officer since Nov. 1879"
Our English teacher tells us that present perfect cannot be used to express past action or state.
Could you give me a clue?
Well, the present perfect is about the past and it is about the present. It says that such and such a thing has been going on in the past and it is still going on now. (For a definition of the present perfect, consult this site's grammar glossary.)
- "The telegraph office was in operation since June 1879"
In BrE this is not correct. If the telegraph office is still in operation, you could use the present perfect here. If not you should use 'from' not 'since'.


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Library: McGovern-Stella Link Neighborhood Library
Date: 11/4/2019, 11/18/2019, 12/2/2019, 12/9/2019
Room: McGovern-Stella Link Library Large Meeting Room
Time: 7:00PM - 7:45PM
Type: Storytimes, Playgroups, Kids Program
Age Group: toddlers ages 18-36 months, young kids ages 0-5, preschoolers ages 3-5 years
Snuggle up to a good book at the Houston Public Library's Pajama Storytime. Wear your pajamas and bring your bedtime friend as we soothe you into an evening storytime. All ages welcome.


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Medications to lose weight
Despite the fact that there are several weight loss medications of proven effectiveness in the market, it is important to know that before taking any of them it is necessary to consult with a trusted specialist the different options that exist to lose those extra kilos, beyond to resort to drugs.
Likewise, although there are medications which do help in this regard, the total weight loss that is reached at the end of the treatment is actually somewhat limited. Another consideration that has to be considered is the high probability of recovering the weight lost once it is stopped.
Specifically, those who take medication to lose weight can lose between 2 kgs and 4.5 kgs only. In fact, since each organism is different, not all patients lose weight while they are in treatment.
The key when resorting to this method is to make important changes in lifestyle, including the elimination of unhealthy foods from our diet, as well as the usual practice of exercise.
One must also be careful of the sea of announcements that one can see today both on radio and television and of course the internet. Many of these promotional remedies and herbal supplements swear and perjure to help everyone lose weight. Unfortunately for those who decide to try them, most of them end up being scams for not fulfilling their promises. And that is not the worst of the case, as some may even end up producing serious side effects in those who ingest them.
About this type of medication, women should take special care. This warning is particularly with pregnant or lactating women in mind, because under no circumstances should they consume drugs in order to lose weight.
Another sector of the population that should be careful with these medications are those people with diabetes. Both women and men with this disease should consult their trusted doctor if they can or can not take a specific medication to help them lose weight


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Hire me for all literary projects ranging from screenplays, stage plays to novels, short stories, abstracts and scientific writing. I will provide translations from and to English, German and French.
A visual touch to go with your literary project. As an addition to your literary project or as an artwork all by itself, I will visualize the written word through paintings and digital art.
POETRY And song
Assisting you in working with words and music alike.
Nadja Tisserand offers project management for literary and artistic projects in three languages.
Nadja Tisserand, a Swiss and German national born in 1994 in Germany, is a freelance author, playwright composer, and translator.
Literature, languages, and art have been a part of Nadja's life ever since she can remember, having been introduced to foreign languages and translation by her trilingual grandparents from a very young age.
"The first story I've ever written: A man who swallowed a grain that then grew out of his mouth. I sold it to my parents for 50ct."
By the age of 23… read more


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Guest article by David Kliff, Diabetic Investor: Panel further assessing date that SGLT-2 drug shows actual benefit for heart.Read More »
Monthly Archives: July 2016
Question #840
More stringent hyperglycemia management (target A1C 6-6.5%) in type 2 diabetes might be supported by which one of the following factors: A. Long-standing disease duration B. Moderate-severe vascular complications C. Shorter life expectancy D. Absent-few comorbidities Are you right? Follow the link to find out!Read More »
How to Improve What Really Matters: Quality of Life, Not Longevity
For many years, I have focused on aspects of lifestyle and health management that can enhance quality of life, especially when living with a chronic disease like diabetes, rather than simply on living a long time (longevity). Much of my motivation is derived from the personal experience of watching my maternal grandmother suffer through six (long) years of severe disability related to cardiovascular complications of diabetes starting at the age of 70 that left her unable to feed herself or communicate, bed bound, and with almost no quality of life for her final six years of life. Really, what is the point of simply being alive when you're really not experiencing life under such conditions?Read More »
CDC Health IQ
Challenge your Health IQ in this fun and educational health trivia app. Do you know the minimum SPF needed to protect yourself from the sun's harmful rays? Or how many seconds you should wash your hands to kill germs? Test your Health IQ to see how your health skills stack up.Read More »
Expensive Drugs to Treat Diabetic Macular Edema Not Cost-Effective
The anti-vascular endothelial growth factor drugs ranibizumab and aflibercept, used to treat vision loss from diabetic macular edema (DME), and approximately 20 to 30 times more expensive than bevacizumab, are not cost-effective for treatment of DME compared to bevacizumab unless their prices decrease substantially, according to a study published online by JAMA Ophthalmology.Read More »


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61 Ashton Lane Brevard, NC 28712
Timeless design in an A+ location virtually seconds from the Brevard city limits cradled within your own 13-acre private forest. This custom designed home has just been extensively upgraded inside and out, including over 5,000 sq. ft. of hardwoods, tile, carpet, and luxury outdoor porch flooring. Large, main-level Master Suite offers his and her baths, custom closet, and a private covered porch. The master bath renovation includes a double shower suite and a spa tub with view suite. Upstairs bedrooms with Jack & Jill bathroom. Large screened porch off of kitchen. Private office/study room. Walk-in pantry. Large dog run. Two fireplaces. A perfect home for the family who loves to entertain and enjoy nature. Pristine land with large trees, open horse pasture and a bold stream. Outstanding property for horse, hiking and biking trails. House designed for swimming pool addition. Long range view potential. Two parcels allowing for future development.
|13 hours ago
|Listing updated with changes from the MLS
|3 months ago
|Listing first seen online
The data relating to real estate on this website derive in part from the Internet Data Exchange program. Brokers make an effort to deliver accurate information, but buyers should independently verify any information on which they will rely in a transaction. All properties are subject to prior sale, change or withdrawal. Neither the publisher of this website nor any listing broker shall be responsible for any typographical errors, misinformation, or misprints, and they shall be held totally harmless from any damages arising from reliance upon this data. This data is provided exclusively for consumers personal, non-commercial use and may not be used for any purpose other than to identify prospective properties they may be interested in purchasing. 2018 Carolina Multiple Listing Services, Inc. Digital Millenium Copyright Act


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Way back in the 1930s, author Scott Pack's late grandmother, Florence Ilott, experienced a brief period of fame after she became the first person to sprint across the Westminster Bridge in London before Big Ben managed to strike 12. To commemorate her achievement, Pack decided to tell the story online, and Twitter was totally there for it!
Ilott actually had a history with the giant clock...
She wasn't the first person to attempt the run, though she may have been the youngest.
Before long, she decided to try running across the bridge for herself.
The event was well-publicized!
Florence not only made it across in time, but became the first person to sprint the distance of the bridge by the 10th chime! Her skills didn't go unnoticed, nor did she stop there.
She would later enter other competitions, though few others were bridge- or clock-based.
Of course, Pack knew Ilott as his grandma long before he found out she was a historical figure.
Florence Ilott Runs Across Westminster Bridge, 1930s - Film 61077 youtu.be
Twitter was totally absorbed by Pack's grandmother's tale...
Pack's thread has received thousands of likes, with many people clearly inspired by Ilott's story.
He responded to the deluge of love with this message:
"Thanks everyone for your kind words about my nan...She would have been very surprised and touched by the reaction to her story. But first I would have had to explain the internet to her."


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The KCK Chamber is a membership based organizations led by a volunteer board with up to 31 Members.
Belief in the boundless potential of young people. Respect for the talents, creativity, perspectives, and backgrounds of all individuals.
A non-profit that provides funding for families whose children have been sexually abused.
In 2016, we trained 7,000 individuals from the urban core by teaching over 53 different digital literacy topics in over 15 different Kansas City locations.
KC Healthy Kids rallies the people in our communities to improve access to affordable fresh food and safe places to walk and play.
We are an organization for people who want to financially support the KC Public Library, who love ideas, and who believe literacy is for all.
Girl Scouting builds girls of courage, confidence, and character, who make the world a better place.
Writing from the Soul...for the Soul Providing Solace and Satisfaction for Veterans through our therapeutic writing program
Uncover KC creates positive social impact through community engagement.
The American Lung Association is a voluntary health organization whose mission i to save lives by improving lung health and preventing lung disease through education, advocacy and research.
Beyond the Conviction Building Brighter Futures
we strive to cultivate a community seeking reconciliation to transform Troost from a dividing line into a gathering place, revealing the strength of all
Our mission is to be a child's voice in court. We recruit, train and support lay volunteers who act as advocates on behalf of the best interest of abused and neglected children.
Our mission is to provide a nurturing environment that inspires and yields lifelong success of children and young adults.


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About the Fresh Start Program
Do you have dreams of getting your first job, attending college or trade school or going to the military, but don't have a high school diploma? Fresh Start can help!
The Fresh Start Program allows students who have dropped out of the educational system the opportunity to receive an accredited high school diploma.
The program offers students flexible, individualized, self-paced instruction, and most importantly, targets only the areas of academics the student is lacking from their previous high school experience.
Through an evaluation of the student's current high school transcript, a student's educational needs are assessed and determined. Upon acceptance, appropriate materials are ordered.
Students work at an individualized pace coordinated with their instructor during orientation. Instructors facilitate goal-setting, attendance requirements along with individualized assistance in an organized educational environment.
Enrollment & Eligibility
Students can apply for admission year round for both the fall and spring enrollment periods.
Students must be 17-21 years of age and must be either a high school dropout or severely credit deficient.
Contact one of our three sites below for eligibility and enrollment assistance.
Counseling Services
The counseling program is an essential part of the total educational experience at Fresh Start. Our school counselor is an advocate who provides support to maximize all students' potential and academic achievement.
- Winter Haven: Monday, Wednesday, Friday- 8am-3pm
- Lakeland: Tuesdays and Thursdays- 8am-3pm
- Bartow: As needed
For more information, contact Yevette Eden at 863-419-3486 or 863-668-3048.
Lakeland Campus
910 Lowry Ave.
Lakeland, FL 33801
Assistant Director
Staff List
Yevette Eden, School Counselor
Shakira Moore, Secretary
Holly Bishop, Teacher
Jody James, Teacher
Doris King, Teacher
Tom Short, Teacher
Karla Wean, Teacher
Winter Haven Campus
7700 State Road 544
Winter Haven, FL. 33881
Assistant Director


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World Standards Day
[Exhibits, Reception, and Dinner]
5:30 - 9:30, November 7, 2019
The Fairmont, Washington DC
world Standards Day | Overview
The U.S. Celebration of World Standards Day, an annual event recognizing the critical role of various stakeholders across the standards community, including business leaders, industry, academia, and government, was held at the Fairmont Hotel in Washington, DC, on November 7, 2019.
The event included the presentation of the 2019 Ronald H. Brown Standards Leadership award, which is named after the late U.S. Secretary of Commerce and honors an individual who has effectively promoted standardization as a key tool in the elimination of global trade barriers. The winners of the 2019 World Standards Day Paper Competition were also announced.
The 2019 U.S. Celebration of World Standards Day was widely attended by employees from several federal government agencies.
World Standards Day was initially launched in 1970, and is now recognized and celebrated by nations around the globe. U.S. activities are organized annually by a planning committee consisting of representatives from the standards and conformity assessment community. The American Petroleum Institute (API) served as the event's 2019 administrating organization.
2019 WSD | Paper Competition
In celebration of standards, and their growing impact on the global economy, SES - The Society for Standards Professionals and the U.S. Celebration of World Standards Day Planning Committee co-sponsored the annual paper competition for individuals in the U.S. standards community. The 2019 paper competition winners were announced at the U.S. Celebration of World Standards Day on November 7.
About the | 2019 Theme
Standards Build Connections
From facilitating high-speed communication to infrastructure upgrades for access, resilience, and interoperability, to leveraging artificial intelligence to improve understanding, technology is transforming our world. Voluntary standards and conformity assessment activities enable innovators to build on established technologies – and devise modern solutions that allow people, organizations, and systems across the world to connect in ever-evolving ways.
Ronald H. Brown | Standards Leadership Award
The Ronald H. Brown Standards Leadership Award, named after the late U.S. Secretary of Commerce, recognizes demonstrated leadership in promoting the important role of standardization in eliminating global barriers to trade.
This special award was presented during the U.S. World Standards Day reception and dinner, which was held in Washington, DC.
Guidelines for Ronald H. Brown Standards Leadership Award
Guidelines for Ronald H. Brown Standards Leadership Award - developed by World Standards Day Planning Committee, June 1995.
- Demonstrates leadership in promoting the role of international standards to eliminate global barriers to trade and in promoting U.S. standards as a tool to enhance U.S. global competitiveness.
- Demonstrates a clear commitment to and authorizes resources within the organization, agency, or corporation for the development of national and international standards.
- Exhibits leadership and visionary qualities in support of national and international standardization as evidenced by speeches in national fora and articles in national publications
- Creates an atmosphere in the company that encourages the development of anticipatory standards in support of emerging technologies and in pursuit of a company's business strategies.
- Demonstrates support of the principle of global supplier declaration of conformance of products and services to international standards.
- Individual should have a clear understanding of the standards development process preferably by having served on a standards making committee.
- Encourages staff participation in external standards committees.
- Organization supports U.S, standards system.
- Has demonstrated through service, a commitment to the voluntary standards community of the United States.
|Austin Freeman, Ph.D
Segment Engineering Technical Authority, BP
|Arthur E. Cote,
Former executive vice president and chief engineer (retired)
National Fire Protection Association (NFPA)
|Charles Sidebottom, P.E.
Managing Partner, PPO Standards LLC
|James A. Thomas,
President, ASTM International
|James Williamson,
former Vice President of Technical Standards at Sony Electronics
|Jimmy W. Sealy,
Fellow of the American Institute of Architects (FAIA)
|Catherine (Kitty) H. Pilarz,
Senior Director of Product Safety for Mattel/Fisher-Price
|Ronald L. Lynn,
Director and Building Official, Clark County (Nevada) Department of Development Services
|James Shannon,
President, National Fire Protection Association (NFPA)
|Marsha Mazz,
Senior Accessibility Specialist and Technical Assistance Coordinator, United States Access Board
|Jim Sanford,
assistant U.S. trade representative for Market Access and Industrial Competitiveness
|James H. Turner, Jr.,
Chief Counsel, Committee on Science and Technology, U.S. House of Representatives
|Dr. James E. Hill,
former president of the American Society of Heating, Refrigerating and Air- Conditioning Engineers, Inc.
|Constance A. Morella,
U.S. Ambassador to the Organization for Economic Cooperation and Development (OECD) and former member of the U.S. House of Representatives
|Richard E. Feigel,
President, American Society of Mechanical Engineers (ASME)
|Simon Pugh,
Vice President, Infrastructure and Standards, MasterCard International
|Jack Dangermond,
President, Environmental Systems Research Institute (ESRI)
|William M. Daley,
President, SBC Communications Inc.
|Robert W. Lane,
President & CEO, Deere & Company
|J. W. Marriott, Jr.,
CEO, Marriott International, Inc.
|Robert L. Mallett,
Deputy Secretary of Commerce, U.S. Department of Commerce
|Dana G. Mead,
Chairman & CEO, Tenneco
|Philip M. Condit,
Chairman & CEO, The Boeing Company
|Richard C. Notebaert,
Chairman of the Board & CEO, Ameritech
|William J. Hudson,
President & CEO, AMP, Incorporated
|Gary L. Tooker,
Vice Chairman & CEO, Motorola Inc.
|I. Mac Allister Booth,
Chairman & CEO, Polaroid Corporation


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Gallery: vintage images of Port Vale fans through the years
Here are a selection of vintage images of Port Vale fans from our OVF archives.
Port Vale FC memorabilia and historical features, many of which are exclusive to OVF.
onevalefan.co.uk (OVF) – all content and images (c) unless specified
This site is a sports website and does contain occasional adverts and features about gambling. If you require help and advice on gambling we recommend these links: Information on protecting young people | Addiction help from gambleaware.co.uk OVF backs the official Port Vale Supporters Club and Valiants for Diversity. We support the Football Supporters Federation, Show Racism the Red Card and Football vs Homophobia organisations. We donate to the Donna Louise Trust and the Douglas MacMillan Hospice. OVF deplores discrimination and violence. We use cookies to enhance your experience | Cookie and Privacy policy Views expressed in the forum are NOT necessarily those of the site owners. We do not read posts in advance but will take swift action to delete offensive posts. To report a post please click here


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Kickoff 2020 with the DMA at it's biggest networking event this year.
Kickoff 2020 with the DMA at it's BIGGEST Networking event!
Space is limited so get your reservations in early!
Up your networking skills and learn how to efficiently generate leads for your business.
Cost: $20 for DMA Members - $30 for non-members
Food provided by Big Easy Sandwich
2/13/2020Economic Forecast 2020
5/15/202019th Annual Golf Tournament


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GCP Intellectual Property Helpdesk
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