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Postpartum Mum
Further information and details on how to book your place can be found at: mumandbaby-at-home.com
The postnatal patient is an often undertreated group – partly because focus tends to be on the health of the baby, but also because mothers themselves don't realize that much postnatal discomfort is actually treatable. During the first 6 weeks, pelvic organs return to their normal condition, and many of the anatomical and physiological changes of pregnancy are reversed. However the musculo-skeletal system is slowest to recover, and may experience long term problems in areas most stressed by pregnancy and birth ie. low back and pelvis, pelvic floor & abdominal muscles. From this perspective, the postnatal period should probably include the first year. In this highly practical one day workshop, we will explore the postnatal body, and learn appropriate techniques (direct & indirect), exercises, strapping and advice.
Emphasis is on evaluation, treatment, practical management and advice rather than in depth anatomy & physiology which participants can study at their leisure. Guidelines for further study will be given at the lecture
- caesarian section & episiotomy – effects of surgery, healing rates & treatment of scar tissue.
- breast feeding and thoracic pain. Mastititis and breast drainage technique and advice.
- testing for diastasis recti and subsequent rehabilitation exercises.
- 'Fascial drag' and 'sacral sag' – indirect fascial & membraneous release techniques.
- recognising autoimmune diseases and postnatal depression.
- restoring normal A/P curves and the integrity of the abdominal canister.
- Taping technique for pelvic pain/instability after birth
- Uterus & pelvic floor – indirect and direct techniques.
Please wear loose and comfortable clothing, and be prepared to undress to your underwear in a mixed gender class, as we will be using each other to practise on.
Full notes and visual material will be supplied during the lecture.
A 6.5 hour CPD certificate will be available at the end of the day.
Understand the basic physiological processes of pregnancy & birth and how this may effect the Mother.
Have a basic understanding of indirect, visceral and IMV approaches as some techniques will require
knowledge of these.


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This October, Cape Fear Haunted Hotel and Campground is opening its register to brave souls willing to take their chances at this cursed campground. Will you be among the courageous few who dare to face the horrors that lie beyond its tormented gates?
Each weekend from October 11 through November 3 the spirits will grow very restless on this unholy ground. On the surface, you may see only fall fun in the form of trick-or-treating and costume contests, but lurking in the haunted house are terrors beyond your darkest nightmare.
If you book a stay at this ruinous resort, this is what awaits you...
Friday Nights:
Saturday Nights:
Book a stay at Cape Fear Haunted Hotel and Campground...if you dare.
The Ultimate Guide to Cape Charles
4 Ways to Stay at Chesapeake Bay KOA
That doesn't mean this area has to always be empty. When you start reviewing camping options, your history will display here to help compare sites and find the best stay. You will be able to share your stay information with friends or family and save it for a later time if you have a KOA.com Account.

subset: commoncrawl