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To the naked eye, corneal oedema might not be obvious but careful inspection will reveal a lack of luster when the affected cornea is compared with that on the other side. The normal sparkle of the eye is no longer evident and the iris becomes less well defined. Microscopically, a bedewed appearance is seen, minute droplets being evident in the epithelium. When the stroma is also involved, this can seem misty and might also be infiltrated with inflammatory cells, which are seen as powdery white dots. When the oedema is long-standing, the droplets in the epithelium coalesce to produce blisters or bullae.
The more important causes of corneal oedema are as follows:
• Acute narrow-angle glaucoma
• Virus keratitis
• Contact lenses
• Postoperative
• Fuch's endothelial dystrophy.
When the intraocular pressure is suddenly raised from any cause, the cornea becomes oedematous. The normal cornea needs to be relatively dehydrated in order to maintain its transparency, and the necessary level of dehydration seems to depend on active removal of water by the corneal endothelium, as well as an adequate oxygen supply from the tears. The mechanism is impaired not only by raising the intraocular pressure, but also by infection or trauma. Senile degenerative changes might also be the sole underlying cause because of failure of the endothelial pumping mechanisms. Contact lenses, if ill fitting and worn for too long a period, can prevent adequate oxygen reaching the cornea, with resulting oedema.
The management of corneal oedema depends on the management of the underlying cause. Oedema due to endothelial damage can respond, in its early stages, to local steroids and sometimes a clear cornea can be maintained by the use of osmotic agents, such as hypertonic saline or glycerol. Chronic corneal oedema tends to be painful and often acute episodes of pain occur when bullae rupture leaving exposed corneal nerves. In such cases, it can be necessary to consider a tarsorrhaphy, or in some instances, a corneal graft can prove beneficial. The pain of corneal oedema is a late symptom and in its early stages, oedema simply causes blurring of the vision and the appearance of coloured haloes around light bulbs. This is simply a "bathroom window" effect. Patients with cataracts also see haloes, so that defects in other parts of the optical media of the eye might give a similar effect.
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Sorry! This position is no longer accepting applications.
Job description / Role
At Farah, we thrive on seeing happy guests, colleagues, and partners. We believe that each individual that we meet is important, and that we can make a positive difference to their lives. Our purpose is to create happiness... one smile at a time.
As a Food & Beverage Assistant Manager you will ensure a smooth and efficient operation in the Food & Beverage department in relation to the company core process; thus directly impacting the delivery of the experience.
You will manage assigned outlet operations by supervising Team Leader performance, posting schedules that reflect business needs, managing outlet operational costs, conducting internal training, maintaining health and safety standards and developing high performance teams. Your scope of work will also include:
- Enforce and adhere to all UAE laws, health, safety & environmental policies, industry and company rules and regulations, reporting any safety concerns or incidents to management in order to minimize risk and maintain a clean safe and hygienic environment for all guests and colleagues
- Adhere to all emergency procedures, ensuring guest safety and participate in an evacuation if necessary
- Listen actively and respond to guest feedback as well as assess and review guest satisfaction results and trends in order to continuously improve and exceed guest expectations
- Provide assistance for special events when needed, and to assist in the preparations
- Ensure their area meets financial targets as set by their departmental manager through tracking expenditures and revenue and as appropriate taking action. And actively seek ways to maximize the revenue and per cap of the outlet
- Manage food and beverage inventory, ordering and stocking
- Perform other duties as required
To be considered for this role, you will need to have:
- Higher secondary education or equivalent
- Related certificate/diploma in Hotel and Management, Hospitality, Food Hygiene or HACCP
- 3 years' experience in the food and beverage or related professional area
- Minimum 2 year of supervisory experience
- High levels of respect and integrity
- Excellent organizational skills
- Excellent verbal communication skills
- Leadership and problem solving skills
- Ability to develop good working relationships with colleagues, management and external clients
- Fluency in a second language is an advantage
Interested in this role? Apply now!
About the Company
Farah Experiences LLC was established in 2008 to provide world-class entertainment experiences. Today, the company manages and operates Ferrari World Abu Dhabi , the world's first Ferrari-branded Theme Park and Yas Waterworld, the UAE's unique Emirati water theme park.
Millions of satisfied guests have already visited the two iconic family attractions set in the heart of Yas Island, ideally located 10 minutes from Abu Dhabi International Airport, 30 minutes from downtown Abu Dhabi and 45 minutes from Dubai.
Farah Experiences is a wholly owned subsidiary of Abu Dhabi-based Miral Asset Management LLC.

subset: commoncrawl


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I have been having a discussion about the injuries to Grace's pecs over the last few days with a few people. Largely because I needed to think very carefully about the impact the damage might have on her ability to perform properly; any pain or distress it might cause her and how/if I can do anything to help fix it.
When Grace arrived her pecs were largely mushy/liquid. I knew they were injured but not how. As the area has healed a large hole became evident and I was thinking some sort of head on collision with a pole maybe. So to answer a query I took a photo. Oh the joy of technology - with the photo as my guide I 'hands on' counted five/six holes, some bigger than others. Can you spot them on the picture?
Anyway Grace is having some difficulty with the whole front end stability, stretching and suspension 'thing'. Unfortunately I am being pretty P. poor at managing it very well and she has strained herself to the extent that she now finds it hard to hold her feet up for more than a few seconds - and they desperately need trimming. And I have to keep exercising her daily to keep the EPSM under control. So although I want to do various stretching/suppling exercises for the front end I am going to have to keep to straight lines for a while until Grace is more comfortable. I am very wary of feeding bute, but I will give her some if it means I can get her feet done.
I think some finger crossing and positive vibes are in order if you have any to spare please.


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Cleat Shield was developed by an innovative college football player with the burning desire to defeat his toughest opponent …the heat emitted from the artificial turf where he spent countless hours training, practicing, and playing.
During normal conditions, the heat inside an athlete's shoe averages 100°F (97°F plus residual heat trapped inside the shoe). After hours of practicing and playing on artificial turf in the hot sun, athletes' feet can become so hot the soles of their feet will blister.
Cleat Shield insoles have the ability to block the solar heat and keep the athlete's foot at a comfortable temperature.


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45 Minute Hatha Style Class - starts at 12:10 pm to allow for people to arrive from work at lunchtime and finishes at 12:55 pm to allow them to return.
Drop-in or pre-register. $15 taxes included.
Suitable for every level at an intensity that will allow you to return to work feeling stretched out and refreshed.
Wandering Path Yoga
125 Prescott St.


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Annabelle is an attractive mature lady, she is a very easy going lady, experienced and not shy.
Annabelle is happy to visit our disabled clients and she is providing all services at her discretion when she meets you.
Annabelle is flexible with her availability and if given notice can be available on different evenings to those stated on her calendar and can take day bookings with advance notice.
Annabelle has chosen not to see black skinned clients. We have many escorts who do not have this preference.
Review by Steve on 10/05/2019
Annabelle was very friendly and passionate. I would certainly book her again.
Review by Chris on 23/04/19
Lovely girl, great time!!
Review by MK on 12/4/19
A lovely friendly warm woman with a sexy firm boobs and spankable bum! Annabelle was very slightly nervous on her first night but really got going and was leading by the end! Would love to see Annabelle again.


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We sell Bridal and Evening Attire for Men and Women. We sell Bridesmaids dresses and Accessories..Located in Powder Springs Ga, Bridal Dresses Range from $250-00-$1000.00 all inventory is brand new.. BridesMaids start off $65.00-300.00 and Prom and evening attire starting off at $50.00.. We also do some consignment and we also donate to schools and churchs for fundraisers...
Other couples have also viewed:
1 Reviews for Modern Elegance LLC
Recommended by 98% of couples
Kathy · Married on 11/28/2008
Staff was very nice and professional.We were assisted throughout the ordering process, and alterations. The dress and tux arrived on time. We were very pleased with the service provided by Modern Elegance and will return for future needs.Sent on 07/12/2010


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In the highly sought-after Californie area, very close to the city centre, this nice contemporary villa of about 250 sq. m. is situated in a prestigious estate.
This villa is composed of
On ground floor: an entrance hall, a living-dining room, a laundry, a bedroom with terrace, an en suite bathroom and a dressing.
On 1rst floor: two further bedrooms with shower room, dressing, guest toilet.
Large terrace of 145 sq. m. and a private garden of about 200 sq. m facing south-west with pool.
3 parking spaces.
The Domaine Californie includes 3 buildings, the villa Araucaria, superb mansion erected in 1925 which was previously part of the Château de Thorenc, entirely refurbished and two additional buildings.
The whole, achieved in a contemporary style, enjoys an exceptional quiet environment with a magnificent landscaped park.
The estate offers a wonderful swimming pool area and a pool house, a Fitness room, caretaker services and remote monitoring
To the fullest extent permissible pursuant to applicable law, this web site and the materials are provided on an "as is" and "as available" basis. LuxuryRealEstate.com expressly disclaims all warranties of any kind, whether expressed, implied, or statutory including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose and non-infringement. We do not warrant that this web site or the materials are completely error free, will operate without interruption, are compatible with all equipment and software configurations, free of viruses, errors, or other harmful components, or will otherwise meet your needs.


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Okay. Home from Nosara and so so depressed. Looking back, I realize that Nosara is such an amazing town and I already miss the slow, spiritual vibe that everyone embodies there. I definitely miss our sunset view and infinity pool too....That being said, our purpose for this trip was to promote Villa Infinity and so I have a million photos of this gorgeous villa that I am excited to share with you! Definitely follow along with their instagram too @infinityvillasnosara. The coolest part is that the owner of this property has two homes for rent - this one perched on a hill in the jungle with insane views, and another downtown within walking distance to everything, including one of our favorites, Beach Dog Cafe. So I needed to do a Nosara part II in order to share photos of this villa and talk about some of the awesome activities we did in Costa Rica! Also need a place to post more of the bazillion sunset photos I took. 😍 🌅
- Villa Infinity; obviously I'm a little biased because I spent 9 magical days in this place. BUT I mean the pictures speak for themselves. This villa is breathtaking from the second you step through the gate to overlook miles of ocean and jungle to walking through the front door, down the stairs and out to an infinity pool with palm trees in it. Oh and the upstairs master bedroom is the best sunset viewing and overall just a happy place to wake up to....just see below for yourself. It's four bedroom and the entire place is mostly glass walls so everywhere you look is amazing!!! I'm just going to let the photos do the convincing on this one. Details and booking here.
- 7 Palmas; the other property built by the Villa Infinity owner. This house is also super modern with 4 bedrooms and a gorgeous pool. The best part of this house is its location. Staying up at Villa Infinity, we had to rent a car to get around. If you stay at 7 Palmas, you can definitely walk everywhere that you need to hit while you're in Nosara! More details on this property here.
- There are so many amazing vacation rentals in Nosara listed on Surfing Nosara's website, as well as vrbo.com. You can also rent rooms at Bodhi Tree and Harmony Hotel which were two of my favorite spaces, yoga spots and juice bars, so I would highly recommend checking that out too!
SURFERS, YOGIS, BEACH LOVERS, ADVENTURERS, AND PEOPLE WHO JUST WANT TO GET AWAY - Nosara is for everyone.
BEST SHOP; Love Nosara - such gorgeous dresses and the softest tanks with cool Nosara designs on them. And the space itself is so pretty.
So besides going out to eat and having margaritas at all the places I mentioned in Nosara part I, there are so many other activities going on in Costa Rica. Obviously, if you're a surfer you'll be in the ocean the majority of the day. Or if you're a yogi, definitely hit up some yoga classes. But, if you want to try something new, Experience Nosara does a super fun kayaking, SUP tour through the jungle. They provide transportation, only about a 15 minute drive, then you can choose to kayak or stand-up paddle board through a calm, easy river where you can see birds and sometimes a crocodile. 😱 Check out our experience below!
The best part is halfway when we pull over onto a little sand bar, walk through some tall grass and come out onto a private, black sand beach. The tour guides cut open some coconuts and fresh pineapple and it was the most delish snack ever. 🍍
Another amazing activity we did was a little waterfall hike. It is a 20 minute, easy nature walk along a river until you come to a waterfall and swimming hole. The photo opps were obviously my highlight, it was sooo cool and beautiful!
One of my favorite parts of each day were the amazing sunsets. We watched them every single night from our beautiful view at Villa Infinity, except for the night we did Beach Yoga led by Erin. This was one of the highlights of my trip, and possibly the best sunset of the week. Just gonna post a bunch of sunset photos here for your viewing pleasure 🌅 😆
I seriously hope to return to Nosara next year, it is such an awesome place!!! I also hope this has given you guys some inspiration to treat yourselves to a week or more in paradise :) I love talking about places I've been so if you have any questions, reach out on Instagram (@emilymentes) or through my website emilyelisabeth.net!
created by @emilymentes. to see more of my photography, visit emilyelisabeth.net or check out @emilyelisabethphotography on instagram. s/o to @init4thelongrunblog for some photography in here also.


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Updated August 26
The Elder Service of Cape Cod and the Islands was recently awarded $319,853 from Senior Service America, Inc., according to a press release.
Almost 90 percent of the grant, originally from the U.S. Department of Labor, will provide temporary employment to at least 38 low-income older adults living in Barnstable, Dukes, and Nantucket counties, the release states.
These older adults will participate in the Senior Community Service Employment Program (SCSEP).
The SCSEP helps low-income, unemployed adults age 55 and up find work, such as part-time assignments for nonprofit organizations, often leading to full-time employment, according to the SCSEP website.
According to the administrator for the Edgartown Council on Aging, Paul Mohair, many older adults on-Island would want to take advantage of this program because the cost of living on Martha's Vineyard is so high.
"Access to the workforce is a huge issue these days. Obviously it is illegal to discriminate by age, but we all know it happens," Mohair said. "This county is the fastest aging county in the state — these kinds of programs are only going to be more important in the future."
Updated to clarify that the National Council on Aging does not operate SCSEP programs in Massachusetts.


text: BODY LINE PRODUCTSAdd to cartFACE CREAM BLANCHE ANTI DARK SPOTSFORMAT: 50ML Face cream blanche anti dark spots HIGH QUALITY…€26.00Add to cartFACE SERUM ROSE WITH HYALURONIC ACIDFORMAT: 30ML Face serum rose with hyaluronic acid moisturiser tensor…€26.00Add to cartLIPOLINA DERBE SOOTHING BALSAM NOSE & LIPSWith essential oil of eucalyptus and mint. It is a nourishing and…€7.50Add to cartSHOWER SHAMPOOThe delicate action of Derbe Shower Shampoo is guaranteed by the…€13.50Add to cartFEMININE CLEANSING CREAMY SOAPAn extremely gentle and skin-beneficial feminine washing gel with an…€11.00Add to cartNON ALCOHOLIC ROLL-ON DEODORANTWithout aluminum salts with chamomile, mint and vitamin E. The…€10.50Add to cartRENOVAVITE BODY CREAMIs your skin is very delicate, does it redden easily? Is it sensitive…€13.00Add to cartFOOT CREAM PIPERITA MINTMoisturizing, refreshing, deodorant, with peppermint essential oil.…€11.30Add to cartHAND CREAM LEMON & KARITE'Moisturizing, protective, regenerating, with lemon essential oil and…€9.80Add to cartSOAP CREAMFor sensitive skin with sweet almond proteins. To protect the skin of…€13.80Add to cartFEMININE CLEASING CREAMYA soft, cream detergent with a physiological pH containing camomile…€9.50


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It does not come with Bolt On. Stainless mesh hose is essential.
Also, the takeoff hole of Hose is also facing downward, so that the Banjo fitting is directed inward or backward so as not to interfere with the Brake lever, and it is necessary to redraw the Brake line to a different route from NORMAL. Depending on the type of car, it may interfere with the Top Bridge at this point, making installation impossible. In addition, if Lever and Switch box interfere with NORMAL 's Large model cars, Switch and Throttle replacement is required. In addition, in the case of Cowl, Hand
Therefore, if there is no firm gap around the Brake lever, this part will not be attached. Even if the clearance matches, I think that each car model will have problems, so only those who can enjoy and solve this problem can not recommend this part.
[Air bleeding]
Since the Air breeder is attached to the MASTER side, it is easy to remove the air accumulated on the MASTER side, but since the Lever touch becomes soft, it is hard to understand whether it has been missed.
The way I decided, Lever adjust to 6 Quantity : Do you set Lever to hit Handlebar when you hit Lever? If you seem to hit it, you are not missing it. If the air is disconnected, there will be a gap of about 20 mm.
【Lever touch】
Soft and stroke grows. People accustomed to being Lever touch hard feel that they feel uncomfortable at the time of stopping, but they will not feel while using them. When traveling, the hook condition of Brake is easy to understand, and the strength becomes easy to attach. By the way, if air bleeding is not done firmly, I feel that Brake does not work.
Maintenance skill Kill is secure, I recommend it to those who want to improve the control of Brake. Because Brake is a complex device, it tends to be de Tune if you do not clarify the improvement points. Beginners recommend starting from Tuning such as Maintenance, Pad exchange.
- отправил Dec 3, 2018Made in TANAX of safety and achievementRecent Motorcycle has no Point to hook Loading Hook, so products that add this HookPoint's are necessities.In the near future, we are forbidden to hide some of the License Plate by law amendment, ...Прочитайте больше
- отправил Dec 3, 2018Almost satisfied!There was no feeling of Fit than when trying on at the shop but I think that it will be a good feeling if used. I think that the feeling of operation will also be desire if you get used to itПрочитайте больше
- Подходит для:
отправил Dec 3, 2018More satisfied than I expected (Since Pa...Installed in S1000XRMounting Bracket was not webike, so I imported directlyConsidering shipping costs for OBK 58, webike saves moneyWe already installed SIDEPannier of OBK 37, and at that time the key...Прочитайте больше
- HONDA NC750 S (LED Headlight standard adopted car) [M5 Base (90140) + Monolack Fitting 1146 FZ (94455)]
- HONDA NC700 X 12-13 [M5 Base (90140) + Monolack Fitting 1111 FZ (94015)]
- DUCATI MONSTER 796 08-14 [M7 base (91332) + monolack fitting 780 FZ (95268)]
- DUCATI MONSTER 1100 08-14 [M7 base (91332) + monolack fitting 780 FZ (95268)]
- DUCATI MONSTER 796 08-14 [M5 Base (90140) + Monolack Fitting 780 FZ (95268)]
- ...и более.
- отправил Dec 3, 2018Cost pa high"You can operate smartphones, windproof Spec. I can cover my wrist, but it is not too long. "I was looking for it under this condition, but the Exactly Spec. There was this item.You can do s...Прочитайте больше
- Подходит для:
отправил Dec 3, 2018As expected, Titanium is light!Very light compared to Normal silencerWith regard to mounting accuracy, installation completed in about 20 minutes without any problemRegarding volume, it is NORMAL + α feeling, and it seems that ther...Прочитайте больше


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Put some squats on your schedule and watch that unwanted weight on your legs disappear in no time. Squats help tone your thighs, butt, and even calves in a short amount of time. While squats can be a challenging lower-body workout, adding them to your routine sooner rather than later can make a major difference in the long-run; a German study published in the Journal of Sports Medicine reveals that squatting helped build knee strength, potentially protecting against future falls, without adding undue wear-and-tear on other joints.
Perform cardiovascular exercise to melt away thigh pounds. Choose a form that involves the thighs, such as running, indoor cycling, elliptical training, stair-climbing or versa climbing. The American College of Sports Medicine recommends 60 to 90 minutes of exercise performed five days a week to effectively lose weight. Spend a majority of this time doing intervals -- simply bounce back and forth from a fast to slow intensity. This will burn a high amount of calories and keep your metabolism elevated once you are done.
I learned (and am still learning) to GIVE MYSELF GRACE. This is something I will probably work on my entire life. It's humbling to know that even when I work so hard, I will fall short and miss the mark because I am human. With that in mind, I must forgive myself and love myself. It's important to keep my head up and remind myself that the tiny baby steps lead to progress.
Our focus for March 2019 will be eating more plant-based, whole foods. Lots of fruits, vegetables, nuts, unrefined whole grain foods, seeds, beans, plant-based meat substitutes, etc. Do you have to go completely Vegan or completely cut out meat for this challenge? NO! It's up to you to decide just how meatless you want to go. Join us! Goals for … [Read More...]
About: Laura is a health coach whose passion to help others overcome addiction and gain a satisfying life comes from her own history: For years she battled addiction (to food, cigarettes and many other things) and was taught to believe that as a woman, she was less valuable than a man. Trapped in her own mind and truly miserable, Laura one day realized that the key to overcoming her addictions was to make deliberate choices for every single thing she did — a mindset that taught her just how valuable she is. Now, she's an extraordinarily strong-willed champion of women's health who shares her knowledge and expertise with others. A true inspiration on so many levels.
Learn the basics of Ketogenic Diet and Intermittent Fasting step-by-step and experience the amazing benefits and results. Healthy ketosis is not just about losing weight but much more beyond that - like reducing inflammation, high energy, improve cognitive function, improve overall mood, zero cravings and making the body work better. It is based on a principle of "Getting healthy first, then lose the weight".
Fat does not need to be avoided for weight loss. In fact, fat makes your food taste better and may promote better blood sugar control, providing lasting energy (54,55,56). But because fat provides more calories per gram than any other nutrient - 10g of fat provides 90 calories, compared to 10g of protein or carbs that only provides 40 calories- it can add a significant amount of calories to your diet if not accounted for.
While it would be nice to choose where you lose fat, it isn't possible to spot-reduce and just get rid of your belly fat, and there isn't enough evidence to support the use of fat-burning supplements for this purpose. The best way to get rid of any extra belly fat is to eat less and exercise more. Some fat-burning supplements can have adverse effects, so check with your doctor before using any of these supplements to make sure it would be safe for you.
Remember that in order to keep the pounds off and maintain your happy weight, you need to develop a healthy lifestyle. That means forming a routine and keeping up the habits so you can hang on to them for life. "I forced myself out of bed at 5:30 a.m. four to five times a week to run," says Erin Bowman who has kept off 69 pounds. "My first few were horrible. But I stuck with it, eventually trading my run-walk intervals for steady 45-minute jogs," she says.
"I have one heck of a sweet tooth, and so I have to refuse to bring candy, cake, or sweets into the house, period," say Lin Williams, who's lost 105 pounds. Instead, if she wants a treat she has to want it bad enough to get up, get in the car, leave her home, and go to the store—a process that rarely feels worth it. And on the rare occasion she does indulge? "I get exactly what I want and enjoy every bite of it!" she says.
When you want something sweet, all those fat-free, sugar-free options seem like a smart choice for weight loss. But researchers at Cornell University found that overweight people who choose low-fat versions of snack foods rather than the regular kinds consume, on average, twice as many calories. "The terms 'fat-free' or 'sugar-free' can create a green light effect, triggering people to eat more," says dietitian Cynthia Sass, RD. But many fat-free foods have about the same number of calories (or more) as their full-fat counterparts.
Hi Jennifer! I just spent about an hour looking over your blog and I love it. I especially love your weight loss story. It's very motivational and informative. I just opened a Yogurtland in Brentwood a few days ago. Our grand opening is July 8th and I would love it if you came. Yes there are a ton of toppings that are not the best health choice, but we also have a lot of fresh fruit and other toppings that make frozen yogurt a good dessert choice for those that are trying to keep it healthy but also have a sweet tooth. Let me know if you would like to come on the 8th and please feel free to bring friends or family! Hope to meet you soon!
We know from studies of identical twins that important metabolic variables like peak aerobic power (Sundet 1994), fat mobilization in response to exercise (Bouchard 1994), and lipogenesis from carbohydrate (Kunesova 2002) are strongly influenced by genotype. It is likely that there is considerable genetic variation around the metabolic response to nutritional ketosis, meaning that some individuals may experience an accentuated energy expenditure response when they are keto-adapted.
I am 55 and have been in menopause for 5-6 years, I also had my thyroid removed at 31, So I have a lot of trouble keeping weight off, never mind losing some. I am taking thyroid hormone as well as estrogen and progesterone. What is the best way for me to carb cycle? I feel like you are saying that I should be careful about going to low carb when carb cycling. So keto would be out then, I guess?
About Blog The SkinnyJane Weight Loss Challenges and their weight loss products were created for women by a women's weight loss professional who has 15 years experience helping women lose weight and is owner/manager of a women's only weight loss facility. SkinnyJane includes the details and materials of the weight loss plan that has been carefully developed over 15 years of helping women lose weight.
But before we do, we need to acknowledge that these questions have sparked an intense debate among serious scientists and the lay public over the last 15 years, and in the process sparking the expenditure of tens or millions of dollars on research in which both sides of the debate strove to prove the other side wrong. While we will discuss some of this research, much of it involving short-term studies done under artificially controlled conditions, we will also try to anchor this discussion with a perspective drawn from research utilizing well-formulated ketogenic diets for meaningful durations in the real world.
Part 1 — this post — details exactly how top fighters like Georges St. Pierre rapidly lose 20-30 pounds for "weigh-ins." To refine the method, Nate performed this on himself, losing 20 pounds in 5 days. The unique part: Dr. Berardi and team measured key variables throughout the entire process, including the last "rehydration" phase. As Berardi put it:
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Excessive abdominal fat, or belly fat, is a serious health concern. According to the Centers for Disease Control and Prevention, having excessive abdominal fat increases your risks for developing Type 2 Diabetes, high blood pressure and other serious health problems. No exercise, including rowing, can specifically target your belly fat. According to celebrity personal trainer Bill Phillips, the idea that an exercise targets a specific area for fat loss, called "spot reduction," is a soundly debunked fitness myth. Fat loss comes from your body as a whole. However, as rowing workouts burn overall body fat, the fat on your belly will unavoidably be part of the fat you burn.
At the time of publishing this post, these are the 5 weight loss programs we believe are more suited to women. For sure there are many other diets and programs that are suitable for women but based on our experience, research and criteria these can produce immediate results. You can also read a previous post on the most popular weight loss diets to get a better view on what is available in the market. What is important is to select a program or diet and stick to it for a number of weeks and then evaluate the results and consider if the particular program can work for you or not. Do not let the fancy marketing advertisements of weight loss products take you over but base your decision on healthy standards and practices.
Currently there's no evidence that consuming coconut oil can lower the risk of heart disease. And while there is some research suggesting MCTs are more satiating and may promote more fat loss compared to long chain fatty acids, more research is needed to provide any conclusive evidence that coconut oil is beneficial to weight loss (59,60,61). In reality, it is not one single food that will make or break your diet, and any food, including coconut oil can be included in a healthy weight loss diet when calories are controlled and good nutrition is emphasized overall.
Great informative article for over all healthy weight loss, however in my experience you cannot spot train fat loss. Your body simply burns fat from wherever it naturally decides, with a healthy diet and exercise routine. That said, you can of course work on building muscle on your thighs, which helps burn fat over all. My advice to anyone would be not to get too transfixed on where fat is coming off because your body will make up its own mind, instead focus on eating healthily and getting more active, simple science 🙂
Sugar can wreak havoc on any healthy eating plan. It is a quick source of calories and energy and provides very little nutrition and health benefits. A diet high in sugar has been linked to weight gain, diabetes and many other chronic diseases. And some research backs up the theory that sugar is addictive, making cravings for high calorie sweets difficult to control (50,51).


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My 2007 ford f150 is stuck in limp mode. I've changed the cam sensor and tps. I so cleaned the throttle body and still goes right back to limp mode. It also reads multiple codes after changing the tps. What should I do next?
Nov 082018
I've been dealing with a parking brake light always on. We changed all my sensors and re soldered the wiring harness at the instrument cluster. I follow the wire all the way to the parking brake sensor and still cant find where the problem could be.
Parking brake light always on
You the provided wiring diagram to help diagnose your problem area.
*NOTE – the brake light will also illuminate when the brake fluid level is low or brake fluid level sensor is sticking. It will also illuminate if the park brake is not released completely. Sometimes this requires lifting up a bit on the park brake.
Parking Brake Light Switch wiring diagram – 2007 Ford F150
Sorry, the comment form is closed at this time.


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Loud Pipes…Cost Money!
Jan 31, 2011 View Comments
California's Governor Schwarzenegger signed Senate Bill 435 by Sen. Fran Pavley, D-Agoura Hills, that outlaws aftermarket motorcycle exhausts that don't meet EPA noise and emission standards. The new law will apply to motorcycles manufactured after January 1, 2013, that don't meet federal noise and emission rules. Motorcycles will require an Environmental Protection Agency (EPA) label certifying the exhaust system doesn't exceed 80 decibels. First offenses will cost up to $100, and subsequent violations can be up to $250.
Tags: January/February 2011 Categories: News


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Alzannah Custom Convertible Vest
Downloadable pattern
Downloadable pattern
Alzannah is a quick to crochet vest that converts easily to an asymmetrical & ruana-type wrap. The pattern includes choices for customizing both length and width, crocheting larger sizes, and converting the vest into a ruana or wrap. It's a pleasure to try it on as you go; it's constructed from the center out to each sleeve opening.
Use as few as two skeins of an expensive beaded silk yarn for a dressy crochet bolero (see cropped red vest pictured). The longer off-white version shown uses four skeins of a more casual bamboo yarn and can be worn more ways. With this "stash buster" you can keep crocheting one side of it until you've used up half of your yarn. It's your choice to add more yarn to make sleeves longer and the vest wider, or simply stop when you run out of yarn.
In person, the beaded red silk version looks like it's made of hearts and would be lovely worn to a candlelit dinner with one's valentine.
Skill Level: Intermediate due to extra-tall stitches and as-you-


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(38 ratings)
13 years professional experience
90 completed bookings
Active since July 2017
Friendly and knowledgable. Great job and helpful feedback following service/mot.
Simon was fantastic and did a great job. Very happy!
Barely interrupted in work and the Job was done quickly. Break pads doing there job. :)
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Simon was knowledgable, friendly & very punctual , carried out my repair with minimum fuss & was very professional . Highly recommend .
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Yes Simon was great sorted my car out, putting in new battery and resetting everything. Very happy with the service today.
Simon was great, I am happy with what he done with my brakes. He came here and quickly replaced the brakes, quicker than expected.
Simon came to carry out a diagnostics. This was done and the problem identified quickly.
Simon was efficient enough to have the part available and fixed the car immediately. Fantastic service and one very happy customer.
Fantastic service. Arranged a time with Simon to fit pads and discs. When discs didn't arrive he reorganised to suit me, after I had finished work. He was professional, courteous and obviously knows what he is doing with a car. He even brought his dad along for entertainment!
Can't imagine using anyone else in the future.
Thank you Simon, turned up on time, done the work as required and all appears to be fine.
I would happily use again and would recommend.


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Sale on canvas prints! Use code ABCXYZ at checkout for a special discount!
Welcome to my "Cannon Beach" gallery. Cannon Beach is one of the most beautiful cities on earth, located on the northern coast of spectacular Oregon, U.S.A. Strict planning guidelines have helped Cannon Beach retain the look and feel of a picturesque, upscale town- there is nothing "city" about it! The usual large food stores and fast food outlets have been successfully discouraged from having a presence. The arts are strongly promoted, some of the best craft shops and art galleries in the western U.S.A. are located in Cannon Beach. Quaint bookstores, colorful shops and tempting bistros greet contented visitors as they stroll through town. Many leave their cars behind and walk everywhere. Manicured grounds & gardens, beautiful houses & visitor lodgings, miles of beach and surf, picture-perfect terrain, endearing wildlife and glorious sunsets are the norm. I hope you enjoy my collection of photographs. Cannon Beach is certainly on my list of favorite vacation destinations. All the Best, Will Borden
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Below you will find a list of the bookstores in Santa Ana, CA. These 194 bookstores are organized by their distance from Santa Ana. The closest businesses to Santa Ana are Martinez Bookstore on N. Broadway (Santa Ana) in the category Bookstores, Libreria Makon Shalom on N. Main St (Santa Ana), University Store At Mission Bay on (Santa Ana) and Libreria Martinez Books & Art Gallery on N. Main St (Santa Ana) in the category Book Dealers & Bookstores Retail and Henson Dave on (Santa Ana) in the category Book Dealers Used & Rare.
1. california site mapBook Review Santa Ana Bookstore Rueben Martinez · California Airshow Aviation History Memories · California Waterfalls Viewing Information with List ...
2. california shops, shopping malls and districtsAnaheim Hills Festival, Santa Ana Canyon & Roosevelt Rds., Anaheim CA ..... coast with college influences apparent in dining, entertainment and bookstores. ...
3. the block shopping mall in orange, californiaAdvertising banners and billboards rise to the sky as you stroll past shops, a bookstore and numerous restaurants which are set against a backdrop of bright ...
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How Genetics research paper topics helps in essay about internet communication?
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Jewelry Diamonds are a girl best friends! How many ware them? Sign of engagement And all that comes with it diligence, devotion, passion, dedication ambition, assiduousness, faithfulness loyalty, fidelity, fealty, faithfully true, allegiance, adherence, staunch… A life program! Engagement 6mm – Women's or Men's Titanium Wedding Bands Silver. Light Weight Beveled Edge Ring. Comfort Fit, […]
Japanese samurai swords knifes and gemstones
We all know the samurai sword or heard of it.
Its exquisite quality. The care it is given.
Its legendary beauty


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Bromeliad Guzmania 'Combo' - 8" Pot - Live House Plant
INCLUDES: 1 Guzmania Bromeliad 'Combo' plant in an 8-inch pot. Comes with care guide. There will be three different colored Guzmanias in the pot. (Colors may vary)
EASY CARE: Fun, quirky, cool Plants that are natural air purifiers, easy to grow, and live for years.
HOUSE PLANT: Great indoor house plant.


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Anxiety, my lifelong "friend"...
Dear Anxiety,
Please leave me alone.
( Why?)
You do not need to constantly question every action I make
(Are you sure?)
In fact, Anxiety, we are perfectly fine without you. We are a fully-functional adult.
Those people talking in a small cluster aren't talking about you, you have nothing to fear.
(They could be)
No one is judging how many breaths you take or how deep they are.
(Slow down just in case)
No one noticed that your teeth are yellow.
(Brush harder, the blood means it working)
No one is judging your outfit, no matter how tight or loose.
(Well maybe if you'd change one more time)
The group of peers aren't talking about how you fell flat on your face 7 years ago.
( How do you know, the whole school saw)
The teacher that you see exhausted at her desk, isn't tired of work or your questions
(Maybe you shouldn't ask another question, just put your hand down)
Everytime a teacher ask " What did you say?" She's not angry
(She did sound irritated)
Each time you go home and your finally away from everyone, you don't have to cry
( It always make you feel better)
When your mother is agitated for seemingly no reason, it's not your fault.
(But if I wasn't here she'd be better off)
Because anxiety with or without you, I am still me.
(But what are you?)
I am broken.
I am weak.
But I am still standing.


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Ordering & Shipping
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Mother Admits She Killed Her Daughter
- By Theresa Vargas
- Mar. 03 2006 00:00
Hilt had been enraged, she told police, and she had never bonded with the child.
Her court appearance was brief -- just long enough for a detective to describe the abuse and for Hilt to whisper a guilty plea to second-degree murder -- but the child's slaying has caused an international uproar.
Few familiar with Russian adoptions talk about Nina Victoria Hilt's death without mentioning the others. There was 8-year-old Dennis Merryman, who starved to death five years after coming to the United States. Before him was 6-year-old Alex Pavlis, beaten to death, and before him Liam Thompson, 3, who died after he was scalded by hot bath water. And so on and so on until the first known death in 1996. David Polreis was 2 when he was beaten to death with wooden spoons, authorities said.
In all, 14 adopted Russian children have been killed in the United States, officials say.
"If more and more children are being hurt, I am concerned about the future of adoptions with Russia," said Patrick Mason, of the International Adoption Center at Inova Hospital for Children. Since Nina's death, many Russian officials have shuffled through Mason's office in Virginia. "They see these children are coming here and they are being abused and they are being killed. Do you keep sending kids if they are being hurt?"
That question has troubled Russians and the U.S. adoption community in the months since Nina's death July 2. Russian officials initially called for a moratorium on U.S. adoptions, and although they have eased back on the threat, many fear that Russia will halt adoptions if more abuse occurs. Romania currently has such a ban in place. U.S. and Russian officials have also called for reforms, including stricter screening of prospective parents, improved pre-adoption training and a reevaluation of independent adoptions, those done through agencies not accredited by Russia.
According to the U.S. State Department, Russia is the second most popular country for international adoptions, after China. In 2005, the United States issued 4,639 immigrant visas to Russian orphans, down from 5,865 issued in 2004.
Adoption experts said they could not point to as many deaths among children adopted from any other country, including China. They said this could be in part because many of the Russian children who were adopted had behavioral and developmental problems.
In a 42-page transcript of her statement to police, Peggy Sue Hilt, 33, detailed the abuse that erupted July 1 at her home in Wake Forest, North Carolina. "I hurt Nina," she began. "I choked her and I hit her and hit her."
"She was not behaving and not listening and just crying," Hilt told police. "I was so angry, so angry. I got up to her bedroom and I said, Stop it, stop it! I dropped her on the floor and I kicked her." Hilt told police she then put Nina back in bed and continued punching her on the back with a closed fist. She could not say how many times she hit Nina or if the child cried.
Hilt and her husband, Christopher, had adopted Nina, a curly-haired girl from Siberia, 16 months earlier. She told police they immediately encountered problems: potty training issues, speech delay, a lack of connection. "Since I brought Nina home we never bonded," Hilt told police. When asked whether the child favored someone else, she replied simply: "Anybody but me."
Hilt will remain in jail until her sentencing on May 25.
Hilt also had a second adopted child -- Natalya, 4 -- from Ukraine. Police said she showed no signs of abuse.
Chief prosecutor Paul Ebert said after the hearing that he believed the maximum sentence of 40 years in prison would be appropriate.
Ebert said he had received numerous calls from Russian media representatives since the slaying. At the same time, some U.S. parents and officials have taken out full-page ads in major Russian newspapers.


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Eclair dessert
Eclair dessert
- vanilla - 1 tsp
- milk - 3 Tbsp
- powdered sugar
- margarine - 3 Tbsp
- French vanilla instant pudding - 2 pkg
- graham crackers - 1 item
- Karo corn syrup - 2 tsp
- Cool Whip, thawed not frozen - 8 oz
- Make pudding using 3 cups milk
How to make eclair dessert:Line and butter a 9 x 13-inch pan with whole graham crackers. Make pudding using 3 cups milk. Fold in Cool Whip. Pour half over layer of crackers, then second layer of crackers. Pour remaining pudding layer, followed by third layer of crackers. Pour ic
Recipe categories: Desserts, < 60 mins, Time to make.
Related ingredients:flour, yellow cake mix, vanilla wafers, marshmallows, stick oleo, 9-inch unbaked pie shell, chopped rhubarb, keebler ready-crust graham cracker pie crust, to 8 apples, cut up
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Bush tucker trials could refer to Tomatoes grown on bush varieties because they make great 'tucker'. I love the sweet sharp taste of some of the new Cherry Tomato varieties.
Quick Tips for Growing Cherry Tomatoes
Buy a variety like Sweet Million or Gardeners Delight.
Garden Pearl has been specially bred by Unwins for growing in containers.
Baby Plum Tomatoes are now available in a variety called Sweet Olive.
The Tumblin' series can be grown in hanging baskets or containers.
Cultivation of Tomatoes
The surface roots take up the fertilizer and nourishment. Encourage them by building soil around the stem.
The tap roots go deep in search of water. Help by making sure you water well into the soil by sinking a pipe or pot near the plant to fill up & make sure the water gets deep down.
Do not be too greedy with each plant. Stop them growing when you have 5-8 trusses of fruit by pinching out the growing tips. This channels the energy into your fruit.
Feed and water on a regular consistent basis.
I still support my Cherry tomato plants with a cane and string.
Plants and seeds available from Thompson Morgan
More Tomato growing tips


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Power outage affecting portions of Wake Forest
Saturday, October 28, 2017 - 5:28pm
Over 1,000 Wake Forest Power customers who live in and around downtown Wake Forest are without power this afternoon after a squirrel came in to contact with a transformer.
Affected areas include portions of Elm Avenue, Holding Ridge Subdivision, Pineview Estates Subdivision, South Main Street, Durham Road, Bennett Park Subdivision and Tyler Run Subdivision.
Electric crews are on the scene, and power is expected to be restored within the hour.


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CLS Communication AG Awarded ISO 9001:2008 Certification
CLS Communication Switzerland has been assessed and certified as meeting the requirements of ISO 9001:2008 on quality management systems by Société Générale de Surveillance (SGS) Switzerland, a member of the SGS Group, the world's largest control and inspection company.
The ISO 9001:2008 Quality Management System certification demonstrates CLS' commitment to product and service quality and customer satisfaction as well as to continuously improving its quality management system.
A valid certificate from a certification partner such as SGS demonstrates high levels of service quality and shows that CLS follows the highest internationally recognised quality management principles.
write your comments about the article :: © 2010 Computing News :: home page


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Evernote for Android Gets Updated Tablet Interface in Version 4.1 of Its App
Evernote for Android just got updated with a new and improved tablet UI and more extra features. This is version 4.1 of the app for Android smartphones and tablets and it brings a redesigned UI for tablets specifically. This one involves a new home screen for tablet users, with quick access to creating a new note.
Swipe gestures are included and they're used to navigate through the app, being used for functions such as making a note list full screen. When you'll launch the app, you'll see the new home screen immediately. Then you will tap to create a new note or jump straight to your notebook, tags and place views. Swipe interactions allow you to swipe the note list to make it full screen and swipe it in opposite direction to bring back the panel on the left. The Note List has received a new design, making it easier to browser and read than it was before.
Evernote can save the locations associated with the notes you take and from the Home area you can tap on places to see your notes as pins on the map. The List View on Evernote for Android tablets is basically a compact note list, that shows basic information about notes in a single list, with details such a title, tags, text snippets and attachment present. Android users can also add sublists now to bulleted and numbered lists and improved slideshows are also available.
You can download Evernote in the new version from here.


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I'm home from Maine and as I review my photos, memories of a wonderful trip come rushing back to me. I took the above photo of our daughter as she gazed out a window in the Pemaquid Lighthouse. You can see photos in A Lighthouse in Maine.
This is a photo of me playing with the baby goats that were born the day before we arrived at our daughter and son-in-law's farm in Maine.
Couldn't resist sharing this photo of Fella James napping. Such a gentle beagle. I wanted to bring him home, but there wasn't room in my suitcase, and I don't think our grandson would have agreed to it.
2 thoughts on "Memories of Maine"
So nice to see Fella James 🙂 🙂 And Ruth and Mim too!!


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With Mr Bayne
Our Autumn Term 2 topic is 'Why do some creatures no longer exist?'
We will be learning about Darwin and his theories of Evolution and Natural Selection. We will be studying how animals and plants have adapted to suit their environments. We will also be writing biographies on Charles Darwin.
We will be writing our own versions of Rudyard Kipling's Just So Stories:
We have completed our Year 5/6 house football tournament, here are the results and some action photos.
Year 5/6 Football
1st – Red
2nd – Purple
3rd – Blue
4th – Yellow
5th – Green
Year 6's attended the Lewisham's Junior Citizen event on the 11th of November. At the event we learnt a range of different things; fire safety, online safety, drugs, well being, care for animals, underground travel, personal safety and travelling with TfL. We had a great day, here are some photos:
We also took part in a year 5/6 netball tournament winning the 'Respect' award for the best team. Here are some photos from he tournament;
On Tuesday 26th November we went on a citizen trip to City Hall. We found out all about how the Greater London Authority operates and the different issues they deal with across our city. It was a great trip and we got to sit where he meets the assembly to discuss the issues. Here are a few photos!
Our Autumn Term 1 topic is 'Out of this world'
At the start of the unit, we asked children what they already know, what they want to find out and ideas of how we could learn about this topic.
Children planned scientific investigations on gravity, air resistance and our shadows throughout the day. This will help us to understand gravity in space and on Earth, how air resistance affects gravity, the Earth's orbit and day and night.
Children also planned ideas for musical compositions based on journeys through space.
In literacy, we will be using visual stimuli to inspire our creative writing and working on non-fiction pieces.
We will also be learning about time zones and scientific theories about our solar system through history. In art, we will be studying Van Gogh's painting 'Starry Night' and creating our own versions.
Children can extend their learning on this topic in their learning logs.
We went on a class trip with Shakespeare class to the Royal observatory at Greenwich. Here are some of the highlights:
We had a class debate about the Geocentric and Heliocentric theories. We had a group of lawyers for each side that set out the arguments. We then had key witnesses for the Geocentric theory; a cardinal, Ptolemy and Aristotle. We had Galileo, Kepler, Copernicus and Newton for the Heliocentric theory. Here are a few photos from the debate:
In art this half-term we have looked at Van Gogh's Starry Night, we learnt how to hatch with oil pastels, here are a few with our practice and complete pieces:
In R.E. we have been looking at the religion Buddhism, we made our own water colours of what our Nirvana would look like if we reached enlightenment.
In Breakthrough Learning we paired up with Shakespeare class, we have started and completed a range of projects. Here are a few from the term so far:
Our RE topic is 'What does it mean to be Buddhist?'
We will learn about Buddhist symbols and beliefs.
Important Information
- PE is every Tuesday and Friday – ensure you bring the correct kit.
- Shakespeare and Berry Class Trip to the Greenwich Observatory is on Wednesday 9th October.


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Hape Roly-Poly Ralph
Use Ralph to help your child build an intuitive understanding of balance, momentum, and cause and effect.
- Made of wood and plastic.
- Measures 12 H x 9.2 W x 9cm D. Ages 10 mths+
Shipping Within Australia
We endeavour to ship all orders within 2 business days. Please note that we do not combine orders for shipping.
Shipping prices are a flat rate of $9.95 this does not include bulky items.
Express shipping is calculated at check out for orders up to 10kg. We cannot guarantee express shipping of items sent directly from our distributors We will contact you if express shipping is unavailable on your order.
Purchases over $250 will receive free standard postage within Australia, this does not include bulky items.
If we anticipate any delays with your order The Creative Toy Shop will contact you immediately and likewise, if your order is urgent please let us know.
International Shipping
We now offer worldwide shipping! Certain countries are currently limited by wight to 2kg, we are working with our partner to increase this. Rates are calculated during check out, destination duties and taxes are the responsibility of the receiver.
International Subscription Box Shipping
Our international subscription boxes are only available for shipping to the following countries: Indonesia, Malaysia, New Zealand, Singapore, United Arab Emirates & United States. The price of shipping is included in the product cost.


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Sexchat sits
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Slate Telluride Layered Mountain Plaque
The Slate Telluride is a slate award that evokes a moving impact on audience members during recognition ceremonies. A stately grouping of multiple slate choices with differing height and finishing edges is an arrangement in artistic design. Choose this silver and golden graphite trimmed tribute as a lasting honor of excellence. Personalize this ensemble of slate with the delightful sand etching of accolades and meaningful words.
Size & Pricing
|6"W x 8"H x "D,7"W x 9"H x "D,8"W x 10"H x "D,9"W x 12"H x "D


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Schlafzimmermöbel Ikea Schönes Very Nice Need Shelves to Store Stuff Manybe Für Ihr Hauskonzept
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