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Here are 5 health benefits of apple. properties. 2. Apple cider vinegar cures hiccups: Take a teaspoonful of apple cider vinegar; its sour taste could stop a hiccup in its tracks. 3. Apple cider vinegar soothes a sore throat: As soon.
Acid reflux is caused by acid rising up to the esophagus, the tube that connects the throat and stomach. Apple cider vinegar — Although no official studies have been conducted on the impact of apple cider vinegar on acid reflex and GERD, anecdotal evidence seems to support that it can be an incredible natural remedy.
New medical research suggests that apple cider vinegar uses. keep blood sugar levels stable and relieve acid reflux. Apple cider, burning of the throat or skin.
Know All About Apple Cider Vinegar. Read Useful Articles & Resources.
From pickles to pie and salad dressing, you're probably familiar with apple cider vinegar thanks to its usefulness in a number of recipes. But have you ever thought.
1 TBSP of Apple Cider Vinegar For 60 Days Can Help Eliminate These Health Problems
The use of apple. to counter acid reflux. Meanwhile, the April issue of Health magazine listed honey-and-vinegar mixtures among its list of "health whoppers" that do nothing for arthritis pain. Although a daily cocktail of apple cider.
This article explores the use of apple cider vinegar for acid reflux as a natural remedy.
Apple Cider Vinegar Recipes for Health and Healing. Diana Manilova shares here recommmendations for Apple Cider Vingegar Uses.
You'll also find suggestions on the internet to use apple cider vinegar to treat a sore throat, probably because of its antimicrobial characteristics. But the level.
Since I have a Type A personality, I often struggle with stomach issues — too much acid; people kept telling me to drink apple cider vinegar in water. 7. Soothe a sore throat by mixing ¼ cup acv with ¼ cup warm water and gargling.
Acid Reflux. If you've never experienced it, consider yourself one of the lucky ones. But if you are among the tens of millions of Americans that suffer from occasional or regular heartburn, like I do, you know that it can run the range from mildly unpleasant to downright excruciating. In fact, the pain in your stomach and chest.
And Dr. Asher adds that gargling with Bragg's organic apple cider vinegar. if you notice a sore throat in the morning, it could be caused by dryness from breathing through your mouth in the night, or it could be triggered by acid reflux.
Treating indigestion and heartburn naturally, and the problems with antacids. A good amount of my throat is melted away. I can see the damage. In the article above you mention that all stomach churning and pain (with the use of apple cider vinegar) should subside within minutes, unless the problem is ulcers. Are you.
May 16, 2016. Are you searching for a natural way to treat your acid reflux? Here's what the research has to say about apple cider vinegar.
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Apple cider vinegar and acid reflux do. day I discovered it was reflux causing my sore throat in the. I heard about apple cider vinegar for acid reflux.
Don 't know why this works, but it did for me. After months of sore throat, lots of sinus drainage, and a feeling of lump in throat — and a negative.
Like apple juice, it probably contains some pectin; vitamins B1, B2, and B6; biotin ; folic acid; niacin; pantothenic acid; and vitamin C. It also contains small amounts. Apple cider vinegar is used alone or with honey for weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems,
You are here: Home / Wellness / How To Test For Low or High Stomach Acid In Seconds With Apple Cider Vinegar
Therefore, taking a shot of apple cider vinegar or diluting 1 tablespoon of apple cider vinegar in water twenty minutes before meals can help provide relief from acid reflux symptoms that are linked to low stomach acid. A word of caution here: Don't forget to use a straw when drinking apple cider vinegar to prevent the acidity.
May 18, 2017. There have been a number of claims made about the ability of apple cider vinegar to cure illness such as the common cold or reduce the duration of a sore throat. However, the evidence to support these claims is poor. Much of the research on the antibacterial effects of vinegar has been focused on its.
Apple cider vinegar provides benefits that may reduce or prevent acid reflux. Although apple cider vinegar contains acetic acid that can trigger reflux for some people, others use apple cider as a remedy for heartburn, the pain and burning in the upper chest and throat from acid reflux. The effectiveness of a treatment may.
Acid Reflux Connection (1 ). Apple Cider Vinegar for Sore Throat Treatment. Apple cider vinegar cured my sore throat.
You'll also find suggestions on the internet to use apple cider vinegar to treat a sore throat, probably because of its antimicrobial characteristics. But the level of acid in vinegar is high — about the same as stomach acid — and might.
Apple cider vinegar is one of the most popular natural remedies for acid reflux, but does it work? Here's what you need to know if you decide to give it a try. When it comes to curing ailments, it seems like everyone is in search of a home remedy that nixes the need for medication, including using apple cider vinegar for acid.
3. Regulate Digestion. While it may seem counter-intuitive to ingest an acidic liquid to reduce acid reflux, apple cider vinegar can actually help to ease this.
Although some people claim that apple cider vinegar can be used for whitening.
Is Apple Cider Vinegar a Miracle Food – What is the Evidence? By: Peter Fitschen, PhD Read Time: 6.7 oz of coffee Vinegar can be made from nearly any fermentable.
Sep 14, 2015. Last week he awoke very ill and in so much pain from the reflux that I thought I would have to take him to the ER. I started surfing the internet for a natural remedy for acid reflux. I came across instructions on your website on how to use apple cider vinegar for acid reflux. I followed them and mixed one.
Because that bottle of apple cider vinegar. sore throat, heal your heartburn and so much more," Delhi-based dietician Simrann Saini says. From a scientific viewpoint, the 'super-ness' of ACV is believed to come from its high.
Drinking Water Help Acid Reflux Here's a simple guide on what to drink and what not to drink with acid reflux. Water, herbal tea, almond
I started having a sore throat every morning. After getting heartburn during the day I discovered it was reflux causing my sore throat in the morning. My heartburn was non stop and only got worse when I took Zantac, Nexium, and Priosec. Often I would feel like I had a lump in my throat. I tried organic apple cider vinegar (with.
Dec 21, 2015. Apple cider vinegar for acid reflux or heartburn is a great home remedy and provides a natural cure to this common ailment. Recommended Links: Other symptoms of acid reflux include painful swallowing, sore throat, nausea, chest pain, increase saliva production, and coughing. Around the bottom of the.
Apple cider vinegar will relief your sore throat in a matter of minutes. So, apple cider vinegar reliefs sore throat by creating an acid environment. Treats Indigestion. Indigestion is caused by acid reflux which is triggered by too little stomach acid. The little stomach acid is forced to slosh all around in order to digest food.
Apple cider vinegar: What the experts say – Apple cider vinegar. because it is an acid." "It can also burn your esophagus," says Dr. Andrew Freeman, director of cardiovascular prevention at National Jewish Health in Denver, Colorado. "And if you're predisposed to reflux, ulcers.
Jun 27, 2017. Apple cider vinegar, like other types of vinegar, is like acid to your body. Don't drink it straight up! Instead, you should dilute it. Add one tablespoons (at most 2) of vinegar to a glass of water. If you don't, it'll be too acidic for your esophagus. It's also easy to breathe it in and send acid to your lungs. According.
Apple cider vinegar. because it is an acid." "It can also burn your esophagus," says Dr. Andrew Freeman, director of cardiovascular prevention at National Jewish Health in Denver, Colorado. "And if you're predisposed to reflux, ulcers.
About 90% of sore throats are caused by viruses. Only about 10% of sore throats are due to bacteria, including group A β-hemolytic streptococcus. Allergies, acid reflux and even dry weather can also cause a sore throat. The only way.
New medical research suggests that apple cider vinegar uses include relieving acid reflux, supporting weight loss, lowering blood sugar and more.
Apple cider vinegar clears a stuffy nose. Mix a teaspoon of apple cider vinegar in a glass of water and drink. This helps sinus drainage. 5. Apple cider vinegar soothes a sore throat. extreme stress cause lactic acid to build up in the.
Apple cider vinegar and acid reflux do not mix! An ACV tonic before meals along with some dietary and lifestyle changes is a natural way to alleviate heartburn symptoms.
Learn about the health benefits of apple cider vinegar, such as promoting weight loss, treating diabetes, and balancing high cholesterol.
Learn more about the uses and benefits of apple cider vinegar. Drink it, preserve food, make teas, use topically, battle heartburn & other unusual uses.
This leads to a burning sensation in the throat and chest during acid reflux, a sore throat that can. how to use apple cider vinegar for treating acid.
Who would think that something so inexpensive and easily obtainable could be so effect for stopping acid reflux? Apple cider vinegar has. Sore Throat, Stomach Acid.
May 12, 2016. In my case, GERD appeared to manifest itself in an increasingly severe sore throat and what seemed like chronic hoarseness that lasted over a month. Making a quick tuna or chicken salad with bits of apples, celery, parsley, dill, and apple-cider vinegar (more on that little genius later) works for lunch, and.
When I heard about apple cider vinegar. your Bragg Apple Cider Vinegar. I suffered with heartburn and acid reflux for a. of a bad sore throat,
Feb 16, 2017. This symptom is also known as heartburn. Other symptoms include a sore throat that can lead to hoarseness and a dry cough. You may also experience difficulty swallowing or feel like you have a lump in your throat. apple cider vinegar for acid reflux. Prevention. The best way to keep GERD in check is to.
Vinegar Punch (or Drizzle) Recipes for Digestive Health and Sore Throat. If you've had problems such as colitis, ulcers or acid reflux (sometimes due to.
The apple cider vinegar is used very often as a preventive or a cure for many diseases and. sore throats, arthritis, Apple Cider Vinegar Recipe for Acid Reflux.
Here are the top uses and benefits of apple cider vinegar: 1) Help Control Blood Sugar and Prevent Diabetes. Acetic acid, the main component of all types of vinegar.
In this society we eat diets rich in acid-forming foods: coffee, meat, dairy, sugar, processed and packaged foods, etc. The use of apple cider vinegar in one's daily. If suffering from a sore throat , take the same ratio and gargle with it.
Apple cider vinegar uses Archives – Page 2 of 3 – Step Into My Green. – Apple cider vinegar sore throat gargle. But the terms "sore throat" and " pharyngitis" are often used interchangeably," describes Mayo Clinic. Acid Reflux Remedy Acid reflux, also called acid regurgitation, is a common condition in which the acid from the stomach flows back up the esophagus, causing a burning.
Discover the amazing health benefits of apple cider vinegar and honey based on recent studies. Learn how to use them together to boost your health.
You are in luck come see how to use Apple Cider Vinegar For A Sore Throat. or acid reflux. It can cause a sore throat. A Sore Throat. Apple cider vinegar has.
Apple cider vinegar for gout really works. Still skeptical about this home remedy? Then check out the 25 recent stories documented on this web page.
Did You Know. that a centuries-old folk-remedy of fermented liquid might be one of the most effective allergy treatments available today? The fermented liquid
Vinegar can be made from countless sources of fermentable carbs, from grapes to beets to apples. For apple cider vinegar, yeast is used to ferment the natural fruit sugars into alcohol, which bacteria then convert into acetic acid. In.
Learn More About Severe Acid Reflux Remedies. Read Helpful Articles.
Are you searching for a natural way to treat your acid reflux? Here's what the research has to say about apple cider vinegar.


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500 02 Hradec Králové
phone: +420 733 121 186
The entrance is from the "Střelecká" street. The office is in the 5th floor (with possibility to use an elevator).
OPU opened the office in Hradec Králové in June 2017. We are focused on help to foreigners from the thirs countries living in the region of Hradec Králové and Pardubice. The office provides legal and social assistance. We also provide counselling for the asylum seekers and job coaching. At the office, there is a social worker and a job coach providing help during the opening hours. The lawyer is at disposal exclusively by order.
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On Monday, The Financial Times newspaper reported that the second-tier North American Soccer League (NASL) has launched a legal case against the United States Soccer Federation (USSF) regarding first division sanctioning.
In a nation without promotion and relegation, USSF is able to create arbitrary standards with the first-tier league MLS to determine what D1 standards should be. While the USSF is the governing body of soccer in all its forms in the United States, it maintains a very cozy relationship with MLS through its marketing arm, Soccer United Marketing (SUM), which works closely with US Soccer for promotion and television rights purposes.
According to The Financial Times article, proposed changes have been issued in which to qualify for Division 1, a league would need 16 teams, up from 12 under 2014 rules, per NASL. It would also have to meet a requirement that 75 per cent of its teams be based in cities with a population of more than 2 million people, up from 1 million. It adds that the requirement for all team stadiums is to meet a minimum 15,000 seat capacity for the entire league to qualify for Division I, which NASL argues is "highly unreasonable."
"Doubling the population criteria now is an anti-competitive bait and switch, with the purpose of entrenching MLS's monopoly position at the very time when the NASL is threatening to become a significant competitor," Jeffrey Kessler, an antitrust and sports attorney representing NASL, wrote in a letter to Sunil Gulati, head of US Soccer.
"The financial damage is significant," Mr Kessler told the FT. "Simply put, the actions by US Soccer are hindering the league's earnings potential with advertisers, broadcasters and other business partners, who will pay top dollar only for Division I, regardless of the quality of play or passion of the fans," he said.
The NASL claims its second tier status makes it harder to gain access to world tournaments and attract players, team owners and quality referees. Division I status would enable the league to command more in merchandising rights, too.
On legal grounds within the closed system of North American soccer, it would appear the NASL has a strong case. City size and minimum stadium sizes are necessary at the D1 level but requiring a metro area population of 2 million for 75% of the teams and allowing no exceptions to a requirement for 15,000 seater stadiums would seemingly make it impossible for any league to challenge MLS' monopoly.


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Caution your friend, but if she is truly your friend, support her and be there for her no matter if things are good or bad. But people who want to keep the male chauvinist propaganda alive will always blind themselves to real life examples such as yours. Still, dating site romeo this group would be my first choice.
Yahoo Answers
Googling fertility statistics for something women is enlightening. At times it is too stringent, but most often it appears too lenient, condoning age pairings with which most people are not comfortable. Yes, teeth problems loom large with the older man, as does health in general.
Psychology Today
First, I predict that this thread will be very long. His thin, wrinkled lips were puckered like those of a man who had misplaced his dentures. Why Your Partner Watches Porn. Gray is all about being more distinguished, intelligent, dapper, dating rsvp and wiser that's because he is!
Are you sure you want to delete this answer? Are we going to beat them in a straight-up Spartan Race, Cross Fit competition, or marathon? But the rule does not map perfectly onto actual reports of what is socially acceptable. Enjoy now and learn later. It ended, and now she hangs her head in shame as it was a Daddy issue.
Enough with inane mind reading. As women have become more sexually liberated, our bodies are adapting and responding in a way where we are staying fertile for longer periods of time. Get out of the books sweetheart and open your eyes. Umm, yes, anything can work, even the long shots. To be honest, it was utterly revolting.
Who Should Ask and Pay for a Date? As far as I can tell we have lots in common. It takes awhile, a long while in fact, for a man to mature.
Most of these women were over forty when giving birth to the last ones. My reading of your rebuttals suggests to me that you actually have a good handle on your situation already. His mom is my age and she loves me. These people are sharing real life experiences and your throwing around info out of a book, Internet or wherever else you get them.
Personally, it's not for me. People need to step off the age thing unless it causes some catastrophe. If was not a rare thing at all.
Research finds that one well-known guideline may not work for everyone
Our relationship was sweet, fun, and sexy. Your preference is your preference. Cheers to all you loving people. However, he did not want to do that. Not sure why you keep hijacking the thread with your short rants.
What Do Guys In Their 20 s Want With Women In Their 40 s
He reminded me just how much living I still had to do, that I was still sexy, dating a man in a and that dating could be fun. Just work on correcting relationship with your parents. Most of them would do the same. We are finally meeting in person this summer and I can not wait. The stats have nothing to do with me.
Are you tired of texting relationships? Work or not, it is something you will be proud of or ashamed of later in life depending on how you handled it. If there is a tug for the tab on the other side of the table, double dating tumblr he pulls harder. Yuck at your nasty assumptions and immature and icky conclusions.
Age is only a number if you watch after yourself and take care of your body. White picket fence dreams with him? The Tao of Badass is an individual growth program focused on creating you more attractive. He has his own place to live, a car, credit cards, and a k plan. Myself, and I am sure others on this thread would question his morals and values.
What do you think of a 26 years old dating a 50 years old
Or date one of Daddy's golf partners if you really want to make your folks even more concerned about you. She may end up with zero patience for the immature behavior of men her own age. We want to be with women who are our partners, not our parents.
Love is not a big enough word for how we feel! Age preferences for mates as related to gender, own age, and involvement level. This is some women not all. Thank you for leading me in the right direction, giving me the confidence to believe in myself and helping me find the love I deserve.
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In other words, while the rule states that year-old women can feel comfortable dating year-old men, this does not reflect the social preferences and standards of women. It lets you chart acceptable age discrepancies that adjust over the years. Is proof positive that you are at least as immature as any twenty-anything year old out there, if not less so. Last week, I got a call from a distraught woman named Michelle.
Whether or not it happens for any woman of any age is not in the least bit dependent on you Evan, what you think, believe or read in a book. Yep and this older woman would rather have someone her own age. As a so-called dating expert, I really appreciate the kind words! We were talking once and somehow it got into age and dating.
Answer Questions Can sexless marriages really be fixed? Help us tell more of the stories that matter from voices that too often remain unheard. Not even people who are whole heartedly committed on their wedding day, as statistics prove out.
- We have been doing well for the past couple of months or so.
- You can see that men are basically operating by the rule for minimum age preferences for marital relationships blue bars and serious dating relationships yellow bars.
- Luckily for both of us he gave it a chance and over the next few months we had the most amazing sex, talks, dates, and more sex.
- Grow up and work through your issues with your parents and leave the fifty year old man out of it.
- He's ripe for the picking.
- No - that dream won't formulate, and at best, it will seem to and then fizzle out rather quick once you come back down to earth.
- This the third relationship in my life, but the most loving.


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By Abel Leonard Nzwanke/Lafia
At least eleven persons have been confirmed dead after a heavily-loaded Dangote Cement truck lost control and ran into a vehicle along Nasarawa Eggon-Akwanga road.
Eyewitnesses report that all the 11 passengers in the vehicle, including the driver, were killed in the incident
Scores of others reportedly sustained various degrees of injuries along Nasarawa Eggon-Akwanga road.
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JHU Department of Biomedical Engineering career opportunities
Faculty Positions
The Department of Biomedical Engineering at the Johns Hopkins University invites applications for a Lecturer position in the BME Laboratory. This is a full-time teaching track faculty position to instruct students, develop and manage laboratory courses, and mentor students on independent research projects.
Specific responsibilities include: 1) Co-teaching biomedical engineering laboratory courses (including Cell and Tissue Engineering Lab and Nucleic Acid Sequencing Lab), 2) Serving as a Laboratory Manager for these courses, 3) Co-developing new biomedical engineering laboratory modules and courses, 4) Management of laboratory space to support student projects and other department research and 5) Mentoring students on independent research projects.
Applicants should have a Ph.D. or M.S. in Biomedical Engineering, Biology, or a related discipline and have experience with research and teaching. Experience with cell culture, molecular biology, and teaching/mentoring undergraduates in a biological wet lab setting is desired. Experience or interests in nucleic acid sequencing and immunoengineering is preferred. Applicants should be strongly motivated, dependable, and able to work in a team-based environment.
Criteria for this position include excellence in teaching, management, research, educational and research publications, and course development. While the target of this faculty search is the Lecturer position, highly qualified applicants at other levels may be considered.
Applications are to be submitted online at apply.interfolio.com/61267. The electronic applications should include a cover letter, CV, statement of teaching philosophy, and the names and email address of at least three references.
Applications will be accepted and evaluated until the position is filled. Preference will be given to applications received before September 30, 2019.
Johns Hopkins University is committed to active recruitment of a diverse faculty and student body. The University is an Affirmative Action/Equal Opportunity Employer of women, minorities, protected veterans and individuals with disabilities and encourages applications from these and other protected group members. Consistent with the University's goals of achieving excellence in all areas, we will assess the comprehensive qualifications of each applicant.
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text:
Opened 9 years ago
Closed 8 years ago
Last modified 8 years ago
#5237 closed bug (fixed)
Inefficient code generated for x^2
|Reported by:
|Owned by:
|Operating System:
|x86_64 (amd64)
|Type of failure:
|Runtime performance bug
|Test Case:
|Blocked By:
|Related Tickets:
|Differential Rev(s):
|Wiki Page:
Okay, this one is quite surprising to me. Suppose the following trivial Haskell program:
main = print (2.0 ^ 2)
This innocent example actually ends up generating multiple pages of Core! To see what's going on we just have to look at a few type signatures:
$wg1_r11f :: Double# -> Type.Integer -> Double# -> Double# $wf1 :: Double# -> Type.Integer -> Double#
The function
$wf1 is what is called to perform the calculation. First thing to note is that it actually compiles
^2 into a loop (that's what
$wg1_r11f is for). Second, to make matters worse, it ends up using Integer of all things as the index type (defaulting at work, probably).
This has obviously drastic performance implications. A more complicated example program actually got about 4 times faster just by replacing all instances of
x^2 with
I guess this probably is not easy to fix in the general case (speculative loop unrolling?). But couldn't we have, say, a rule that catches the worst cases?
Attachments (2)
Change History (25)
Changed 9 years ago by
|0001-Fix-5237.patch added
comment:1 Changed 9 years ago by
Some rules for small exponents. Maybe rules for more exponents and exponent types would be good, but I didn't want to increase the number of rules too much.
it ends up using Integer of all things as the index type (defaulting at work, probably)
Yes, if the type isn't otherwise restricted, that's what happens.
comment:2 Changed 9 years ago by
|→ 7.4.1
|new → patch
comment:3 Changed 9 years ago by
|Compiler → libraries/base
comment:4 Changed 8 years ago by
I've tested the rules in the last days, with mixed success. For Int and Integer, where the rules are in the same place as
(^), they fire okay, unless specialisation gets in the way (so far, that affects
Integer -> Integer -> Integer,
Integer -> Int -> Integer and
Int -> Int -> Int).
To get the rules for
Word exponents to fire, I had to specify the exponent as
W# n##, so those rules seem pretty useless.
For the types we have specialisations for, specialising is done before rule-rewriting, apparently. I think it might be good to have a rule-rewriting pass before any other optimisations are tried, based on the assumption that rules generally are written to give large benefits, while general optimisations often give only a small benefit. If it's easy enough to add a rule-scanning pass before other simplifications, it's worth thinking about it.
comment:5 Changed 8 years ago by
The usual approach is to say
{-# NOINLINE [1] #-} on functions that you want to match on the LHS of rules. Did you try that? Or, can you be more specific about what isn't firing?
Thanks for looking at this.
comment:6 Changed 8 years ago by
Not sure I understand correctly. What we want is that occurrences of
expr ^ 2 or
expr ^ (2 :: Type) in source code are rewritten to
expr * expr (similarly for exponents 3 and 4).
With the rules, that works fine if the exponent isn't given an explicit type or the type is
Int or
Integer - unless the type of
expr is
Integer (or
Int if the exponent is specified as
Int). For those types,
(^) is specialised, and in the core replaced by the specialised version, then
GHC.Real.^_^2 expr 2 doesn't match the rule anymore1.
{-# NOINLINE [1] #-} instead of
{-# INLINABLE #-} would cost a lot in other places, so that's not a good option; out of sheer morbid curiosity I tried it anyway, it didn't help. But if
INLINABLE supports phase control (that isn't mentioned in the users guide, the syntax is accepted, however), perhaps
(^) should become
Word exponents, the problem seems to be that the exponent is moved to a top-level binding and the rule-matcher sees
expr ^ lvl_fooBar instead of
expr ^ (3 :: Word).
But I don't think specifying the exponent as
Word is common, mostly the exponent will not be given an explicit type and defaulted to
Integer or specified as
Int for better performance.
So I'd just leave out the rules for
1 Perhaps the compiler just considers the specialisation more specific than the rules and hence that wins? Compiling with extra rules for the specialised types to check.
comment:7 Changed 8 years ago by
Indded, it seems the specialisations were considered a better match at those types. Extra rules for the specialised types fire.
comment:8 Changed 8 years ago by
I'm still unclear what the problem is. Could you boil out a standalone case that illustrates the problem you are trying to solve. The numeric system is complicated and my brain is small. Thanks.
comment:9 Changed 8 years ago by
The problem is that if you write
expr ^ 2 in the source, that's exactly what you get. But it's not what you want.
Consider the programme
{-# LANGUAGE BangPatterns #-} module Main (main) where import System.Environment (getArgs) fun :: Double -> Double fun x = go 0 0.5 where go !acc z | x < z = acc | otherwise = go (acc + z^2) (z+0.25) main :: IO () main = getArgs >>= mapM_ (print . fun . read)
Compiling it with ghc-7.2.1, I get nearly 32K of Core and an executable delivering
dafis@schwartz:~/Haskell/BeginnersTesting> ./squareTest721 +RTS -s -RTS 1.2e7 2.3040000720013998e21 2,304,132,792 bytes allocated in the heap 186,544 bytes copied during GC 28,992 bytes maximum residency (1 sample(s)) 26,288 bytes maximum slop 1 MB total memory in use (0 MB lost due to fragmentation) Tot time (elapsed) Avg pause Max pause Gen 0 4411 colls, 0 par 0.01s 0.01s 0.0000s 0.0000s Gen 1 1 colls, 0 par 0.00s 0.00s 0.0004s 0.0004s INIT time 0.00s ( 0.00s elapsed) MUT time 2.53s ( 2.53s elapsed) GC time 0.02s ( 0.01s elapsed) EXIT time 0.00s ( 0.00s elapsed) Total time 2.54s ( 2.54s elapsed) %GC time 0.6% (0.6% elapsed) Alloc rate 910,944,778 bytes per MUT second Productivity 99.4% of total user, 99.4% of total elapsed
Compiling it with ghc-7.3.20110926 with rewrite rules, I get 6.6K of Core and an executable delivering
dafis@schwartz:~/Haskell/BeginnersTesting> ./squareTest73R +RTS -s -RTS 1.2e7 2.3040000720013998e21 132,184 bytes allocated in the heap 3,304 bytes copied during GC 44,200 bytes maximum residency (1 sample(s)) 17,240 bytes maximum slop 1 MB total memory in use (0 MB lost due to fragmentation) Tot time (elapsed) Avg pause Max pause Gen 0 0 colls, 0 par 0.00s 0.00s 0.0000s 0.0000s Gen 1 1 colls, 0 par 0.00s 0.00s 0.0001s 0.0001s INIT time 0.00s ( 0.00s elapsed) MUT time 0.07s ( 0.07s elapsed) GC time 0.00s ( 0.00s elapsed) EXIT time 0.00s ( 0.00s elapsed) Total time 0.07s ( 0.07s elapsed) %GC time 0.1% (0.1% elapsed) Alloc rate 1,767,189 bytes per MUT second Productivity 99.5% of total user, 103.1% of total elapsed
(^) is
{-# INLINABLE #-}, GHC will most of the time create a type-specialised version of the exponentiation-by-repeated-squaring algorithm (a wrapper to test that the exponent isn't negative and to unpack the arguments if applicable, and two loops for the work). That function is then called with an exponent of 2. This creates a lot of code, much of which is never used (one loop runs twice, the other not at all). And it is an out-of-line function call, which can cost a lot of time in a loop.
Having GHC rewrite
expr ^ 2 into
expr * expr, a) no code for
(^) has to be generated (or linked), b) for many types you get an inline multiplication instead of a function call.
Theoretically, a compiler could in such a situation, when one argument is statically known at compile time, try to evaluate the function a few steps to see what gives (the speculative loop unrolling mentioned by scpmw in the ticket). In this case, it'd find
2 < 0 ? No => calculate f x 2 even 2 ? Yes => calculate f (x*x) 1 even 1 ? No => 1 == 1 ? Yes => result is (x*x)
I would expect it to be tremendously hard to implement such a speculative evaluation in a way that would often yield useful results and not unduly increase compile times, though.
So while no true magic is available, let's add a few rewrite rules to catch the cases where using
(^) hurts most:
{-# RULES "^2/Integer" forall x. x ^ (2 :: Integer) = x*x "^3/Integer" forall x. x ^ (3 :: Integer) = (x*x)*x "^4/Integer" forall x. x ^ (4 :: Integer) = let y = x*x in y*y #-}
Fine. Now scpmw's
2.0 ^ 2 gets rewritten to
2.0 * 2.0 (and that is then evaluated to
4.0), generally, occurrences of
expr ^ 2 get rewritten as desired.
Unless the type of
expr is
Integer, because in
(^) is specialised for the type
Integer -> Integer -> Integer. Then GHC has two rules to choose from,
^2/Integer with matching exponent (and type), and the specialisation with matching argument and exponent type.
Specialisation wins in this case. Since
Integer multiplication isn't a primop but a function call, the effect isn't nearly as dramatic, but for the analogue of the above programme, I find a reduction of allocation and running time by a factor of roughly 2.3.
The more specific rewrite rule with type of base and exponent specified as
Integer fires, though, since it's more specific than the specialisation.
Now, if you're compiling with
-Wall, GHC will tell you
Warning: Defaulting the following constraint(s) to type `Integer' (Integral b0) arising from a use of `^' at squareTest.hs:11:32 (Num b0) arising from the literal `2' at squareTest.hs:11:33
and you might make it
^(2 :: Int) to have warning-free code and besides,
Int is more efficient than
Integer, isn't it? At least I have done that.
But now the above rules don't match and you get the expensive
(^) again. So add rules for
Int exponents. Since there are also specialisations of
(^) for the types
Integer -> Int -> Integer and
Int -> Int -> Int, we also need extra rules for these types to win over specialisation.
Finally, what if the defaulting is resolved by making it
^(2 :: Word), after all, the exponent mustn't be negative, so why use a type with negative values?
Therefore the first patch included rules for
Word exponents. Since
Word isn't available in
GHC.Real, I added them to
GHC.Word, but when testing, the only way to get them to fire was giving the exponent in the form
W# n##, so I left them out of the second patch.
Afterthought: What about
comment:10 Changed 8 years ago by
|patch → new
So if I understand correctly, the problem is that with
{-# RULES "^^^2/Integer" forall x. x ^^^ (2 :: Integer) = x * x #-} {-# SPECIALISE (^^^) :: Integer -> Integer -> Integer #-} {-# NOINLINE (^^^) #-} (^^^) :: (Num a, Integral b) => a -> b -> a x ^^^ y = 1 v :: Integer v = 8 ^^^ 2 main :: IO () main = print v
we get the specialisation matching and not the rule, and thus the result is 1 rather than 64:
$ ghc -O -ddump-rule-firings q.hs [1 of 1] Compiling Main ( q.hs, q.o ) Rule fired: Class op fromInteger Rule fired: SPEC Main.^^^ Rule fired: Class op show Linking q ... $ ./q 1
If we comment out the specialisation then we get the desired:
$ ghc -O -ddump-rule-firings q.hs [1 of 1] Compiling Main ( q.hs, q.o ) Rule fired: ^^^2/Integer Rule fired: Class op * Rule fired: timesInteger Rule fired: Class op show Linking q ... $ ./q 64
(as a sidenote, I think the rule should be
{-# RULES "^^^2/Integer" forall x. x ^^^ (2 :: Integer) = let v = x in v * v #-}
in case x is a large expression)
comment:11 Changed 8 years ago by
Yes. And with
{-# RULES "^^^2/Both" forall (x :: Integer). x ^^^ (2 :: Integer) = x #-}
alongside the two others, that fires.
Re sidenote: yes, it should be for safety. That occurred to me today too. I've done a few tests and so far GHC always was clever enough to share the expression, but it's better not to rely on it.
With regard to the rule/specialisation competition, what if the
{-# SPECIALISE #-} pragma is removed? Due to the
{-# INLINABLE #-}, with optimisations, specialisations will (probably) be created at the call sites, won't they? So then we wouldn't need the extra rules. However, I think that the specialisations would be created in each module and not once per programme/package, and that would mean code-bloat. So what would be worse, more rules or the code-bloat?
Changed 8 years ago by
|0001-Add-rules-for-powers-with-small-exponents-fixes-5237.patch added
comment:12 Changed 8 years ago by
Patch now with let-binding to ensure sharing of
comment:13 Changed 8 years ago by
Is adding the more specific rules the right thing to do?
Or would it make more sense for the optimiser to always choose rules over specialisations?
comment:14 Changed 8 years ago by
I think it would be better if the optimiser chose rules over specialisations. If that's easily enough done, great. Otherwise adding the more specific rules is the right thing.
comment:15 Changed 8 years ago by
Actually I realise that we already have a good mechanism for prioritisation: namely the simplifer's "phases".
- If you want a RULE to match on a function, you had better make sure the function doesn't inline too early. Typically use a NOINLINE pragma:
{-# RULE forall x. f [x] = blah #-} {-# NOINLINE [1] f #-} f x = ...blah2...
- The simplifier works in phases, currently phase 2, then 1, then 0. The RULE is always active. The NOINLINE stops f inlining until phase 1. So the rule gets a chance to fire in the earlier phase 2.
- You can attach phases to rules too, which say in which phases they are active. Ditto SPECIALISE pragmas
- GHC automatically generates specialisations for overloaded functions. The consequent rules are active precisely when the original function's INLINE pragma (if any) is active. So if you say
NONLINE [1] f, then any automatically generated specialisations of f will be active only in phase 1 and later.
Does that give you enough to go on?
comment:16 Changed 8 years ago by
I'm afraid no. Take Ian's programme from above, we have a
{-# SPECIALISE #-} and
{-# NOINLINE #-} pragma. Both, rule and specialisation, match. We want the rule to fire, but it's always
SPEC that fires. If adding phase control to specialise pragmas works without making it
{-# SPECIALISE [NO]INLINE [k] #-}, I haven't found out how. Every variation of that I tried, together with
{-# NOINLINE [k] #-} or without, still had the specialisation firing.
The only way to get the rule to fire was to remove the
SPECIALISE pragma. But if we remove that from
GHC.Real, we get code bloat because a specialisation will be generated in every module using
Interestingly, adding a phase to the
RULES pragma prevented that from firing even without the
comment:17 Changed 8 years ago by
I finally get it. What we want to say is
{-# RULES "^^^2/Integer" forall x. x ^^^ (2 :: Integer) = x * x #-} {-# SPECIALISE [1] (^^^) :: Integer -> Integer -> Integer #-}
Note the
[1] for SPECIALISE, saying "only run the specialise rule in phase 1 and later. So the RULE gets a chance to run in the earlier phase 2.
This is the right way to solve this, not by making rules override specialisation; that's far too fragile.
But on looking at GHC I see that SPECIALISE pragmas don't let you specify a phase in which they become active. That's just a stupid oversight; like any RULE or INLINE pragma, it should definitely have a phase control. That would let you solve the problem, right?
comment:18 Changed 8 years ago by
I suppose it would.
comment:19 Changed 8 years ago by
commit 814d864125bdd03d8bc6c3fc551f393b21942c6c
Author: Simon Peyton Jones <firstname.lastname@example.com> Date: Thu Nov 24 12:35:33 2011 +0000 Support "phase control" for SPECIALISE pragmas This featurelet allows Trac #5237 to be fixed. The idea is to allow SPECIALISE pragmas to specify the phases in which the RULE is active, just as you can do with RULES themselves. {-# SPECIALISE [1] foo :: Int -> Int #-} This feature is so obvious that not having it is really a bug. There are, needless to say, a few wrinkles. See Note [Activation pragmas for SPECIALISE] in DsBinds compiler/deSugar/DsBinds.lhs | 60 +++++++++++++++++++++++++++++++++++- compiler/parser/Parser.y.pp | 11 ++++--- compiler/parser/RdrHsSyn.lhs | 3 +- docs/users_guide/glasgow_exts.xml | 40 ++++++++++++++++++++++++ 4 files changed, 106 insertions(+), 8 deletions(-)
comment:20 Changed 8 years ago by
|set to daniel.is.fischer
Daniel: right, it's done. Can you now fix the original bug using the new phase-control on specialisation? Thanks.
comment:21 Changed 8 years ago by
I'm going to test how it works right away.
comment:22 Changed 8 years ago by
|→ fixed
|new → closed
Works great.
Fixed by
commit 088c9661321de044b4092756e2b563ffd23c6f96 Author: Daniel Fischer <email@example.com> Date: Fri Nov 25 03:46:46 2011 +0100 Rules for powers with small exponents (fixes #5237) Calculating small powers by direct multiplication is more efficient than using (^). For small exponents known at compile time, there are now rewrite rules.
Regression test: perf/should_run/T5237.hs
comment:23 Changed 8 years ago by
Thank you Daniel!


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Institute for War and Peace Reporting | Giving Voice, Driving Change
Tribunal Hears of Abuse at Banja Luka Police Station
Stojan Zupljanin in the ICTY courtroom. (Photo: ICTY)
After a two-week break, the trial of former Bosnian Serb police officials Mico Stanisic and Stojan Zupljanin continued this week with the testimony of a protected witness who spoke about the abuse of non-Serb detainees at the Banja Luka police station in 1992.
However, he said those responsible for the mistreatment of prisoners were not members of the regular police, but military personnel.
Zupljanin, the former chief of the Regional Security Services Centre, CSB, in Banja Luka, north western Bosnia, and Stanisic, the former Bosnian Serb minister of internal affairs, are alleged to have participated in a joint criminal enterprise to permanently remove Bosniaks, Croats and other non-Serbs from the territory of an intended Serb state.
They are accused of crimes committed between April 1 and December 31, 1992, in 20 municipalities throughout Bosnia.
Witness SZ-002, who testified for the defence this week, was an officer in the state security service of Republika Srpska at the time of the indictment. For a few months, starting in May 1992, he was part of a special police detachment of the Banja Luka CSB.
This unit was made up of a platoon of police officers and two platoons of military personnel. According to the witness, the unit was disbanded in mid-July 1992, but its police officers and soldiers did not return to their normal units until August 10.
In the intervening time, the unit still technically existed, but was temporarily subordinated to combat military in the field.
"It reported to the military even while it was technically a police unit," the witness said. "We only provided the salaries, and we also transferred a number of police officers to them."
Witness SZ-002 told the court that in operations in which the special detachment was involved while it was under military control, a commander would issue orders to his unit and also to the police unit under his authority.
Zupljanin's defence lawyer Dragan Krgovic asked the witness what authority the commander had in the event that any "irregularity" occurred during an operation.
"He could take disciplinary measures," the witness replied. "That was [in his power]. All the orders of that military commander had to be obeyed. He's the one who [was] responsible, and he [had] jurisdiction and powers to both commend and to punish."
The witness's job was to run checks on people accused of infractions, and to determine whether some form of disciplinary action was necessary. He said that most were minor violations, such as indiscipline, going AWOL and the like. In these cases, he said, discipline usually consisted of removing offenders from combat assignments and reassigning them to other units.
With more serious crimes, offenders were prosecuted, which the witness said happened in a few cases.
According to the witness, it was mainly members of the detachment's military platoons who were responsible for crimes and infractions.
"These things happened mainly because those men were not trained policemen, and they thought they were allowed to do the same things policemen did, although they were a military unit," he said.
When investigating special detachment members accused of crimes or disciplinary offences, the witness said he often found that the person responsible for the incident was not actually a member of the unit at all. He attributed this to the confusion caused by different units wearing similar-looking uniforms.
Witness SZ-002 described the occasional use of force against people brought in to the police station.
"Sometimes there were excessive situations, mostly in the hallway or in front of the police station, and when I witnessed that, I reacted," he said.
The witness told the court that he did not know what happened later because he was not present during every "interview", but said he sometimes heard detainees being beaten by security officers "over whom there was obviously insufficient control by their superiors".
"The organisation was lacking," he said. "They weren't disciplined. They did what they wanted to do."
The witness said he always behaved professionally. "Never during my career did I approve of the use of force, and I have never used force myself," he said. "In the room where I worked, there was no physical mistreatment."
When asked whether he was ever present when Bosniaks or Croats were abused, and whether he initiated such abuse, the witness repeated that he was "strenuously" against such treatment.
He told the court that paramilitaries would bring people to the police station and physically mistreat them in the corridors. The witness said he once took a victim of such abuse to get first aid.
When asked by Krgovic whether he reported the beatings to his superiors or any other commanding officers of the Territorial Defence force, the witness said he did mention such incidents, but his superiors already knew about them since they had been present when they occurred.
"Their story was that it was impossible to control these men who were armed and violent," he said.
Asked whether he reported the incidents to Zupljanin, the witness said he kept the defendant posted on what went on, but dealt more with other officials who had authority over the military, since it was mainly soldiers who committed crimes and infractions.
According to the witness, in the months that the special detachment existed, there were never any issues with the conduct of the platoon made up of professional policemen.
"The very fact that none of the members of that platoon was ever taken off war assignments or thrown out shows that there were no such complaints," he said.
During cross-examination, the witness told prosecutor Joanna Korner that he did not think he committed any criminal offences while he was with the Banja Luka special police, though some other members of that force did.
"Are you ashamed at all of your actions during the period that you were with the special police?" Korner asked.
"No," the witness replied.
Korner questioned him about his communications with Zupljanin and his defence team. The witness said he and defence lawyer Krgovic had discussed whether he would testify for the defence, but denied that either the accused or his lawyers had asked him to shield Zupljanin from responsibility for the actions of the CSB special police.
Stanisic surrendered in March 2005, while Zupljanin was arrested by the Serbian authorities in June 2008, after 13 years as a fugitive. Both defendants – whose indictments were conjoined in September 2008 – have pleaded not guilty to all charges.
The trial began in September 2009, and continues next week.
Alexandra Arkin is an IWPR intern in The Hague.
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Basnett Plumbing, Heating & AC is a family–owned business that was established in 1987. Our team of highly trained and experienced service professionals install, repair, replace and maintain plumbing, heating and air conditioning systems in the Metrowest area. We work with water heaters, boilers, furnaces, heat pumps, central AC and ductless AC systems, and plumbing faucets & fixtures.
Basnett Plumbing, Heating & AC offers full benefits including Medical, Dental, Paid Holidays and Vacation. We love to work hard and play hard so come join the Basnett Plumbing, Heating & AC team and find out why we have the best team in Massachusetts!
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The University of Minnesota Duluth men's basketball team has a new face to its coaching staff. Head coach Justin Wieck has announced the addition of Carson Shanks to his staff on Tuesday. Shanks slid into his new role as assistant coach this past Monday.
"We are thrilled to welcome Carson to the Bulldog program," said Wieck, who is in his second season as head coach. "Carson brings with him a tremendous amount of high-level basketball experience having played and coached at the Division I level. He will work closely with our forwards and play a pivotal role in their development as players. Carson has a great personality as well as strong-basketball ties across the Midwest, both which will be valuable in recruiting for our program moving forward. Our collective excitement for Carson to be a part of Bulldog Country is off-the-charts!"
Shanks, who will oversee the UMD post players in his coaching role, played three seasons at the University of North Dakota (2014-17) and one season at the Loyola University Chicago before signing a professional contract with the Gzira Athletica Basketball Club in Malta. He played overseas for a few months before eventually accepting the Video Coordinator position at his alma mater. During his four-year collegiate run, Shanks averaged 5.0 points, 2.6 rebounds and almost a full block per game. He left the Fighting Hawks with the eighth most blocked shots in school history and helped UND to its first NCAA Tournament appearance (2016-17) in the Division I era. Shanks also played a key role as a reserve for Loyola's NCAA Final Four run his senior season, the team's first Final Four bid since 1963.
A native of Apple Valley, Minn., Shanks was a four-year letterwinner at Prior Lake High School, where he was a two-time all-conference player in the South Suburban Conference. He was ranked as the No. 3 prospect in the state of Minnesota as a senior and helped the Lakers improve on their record each season, culminating with a 20-8 mark as a senior, the program's best mark in a decade. From 2014-17, Shanks was the head coach and the social media director for the Grand Forks Fastbreak AAU Club.
"I couldn't be more thrilled to become a part of Coach Wieck's staff as well as this on-the-rise UMD Bulldog program," said Shanks. "I honestly can't imagine a scenario more exciting than the one I am walking into. There really is an overwhelming sense of pride, not only in this community but in the university and athletic department as well, that just makes it so exciting to be a part of Bulldog Country. The strides that Coach Wieck and the team made this past season were very eye-opening considering the reputation that the NSIC has as a conference and I hope to be a part of the continued growth of this program. I truly could not be more elated to have this opportunity in front of me so that I help continue to build this program into one that this amazing university and city can be proud of."
Shanks earned a B.A. Degree in communication from North Dakota and currently resides in Duluth.


text: U.S. House Intelligence Committee The U.S. House Permanent Select Committee on Intelligence, the House Committee on Oversight and Reform and the House Committee on Foreign Affairs release the transcripts of the first two closed-door depositions in the impeachment inquiry into President Donald Trump. The testimonies are that of former Ambassador to Ukraine Marie Yovanovitch and former Ambassador to Brazil Michael McKinley. Yovanovitch said she felt threatened by President Trump, while McKinley said that he resigned from his position because he was concerned about "the engagement of our missions to procure negative political information for domestic purposes," something he says he had never observed the State Department try to take part in throughout his career, with the exception of the Trump administration. Pompeo and other State leaders ignored pleas to help ambassador amid Giuliani campaign © CNN


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Investigations into Economic Class in America – Facilitator Notes
Includes the philosophy, process, theory of change, and module-by module instructions for facilitating Investigations into Economic Class in America.
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Two's company. One is not. Now that Manchester United are planning to relaunch their women's team, Real Madrid are now left as the only major European superclub without one or without concrete plans to start one and the pressure is mounting in Spain for Los Blancos to fix this.
Looking across the continent, in England all of clubs that form the male top six either have a ladies team or, in the case of United, are now planning one. In France there are women's teams at PSG, Marseille and Lyon, while Bayern Munich, the eternal superpower of the Bundesliga, have one. And in Italy, this year's Champions League representatives of Juventus, Roma and Napoli all have a women's side too.
Even in Spain, nine of the 20 clubs taking part in this season's men's LaLiga tournament also have a team in the Liga Iberdrola, the top division for the women's game. Three of them have a women's team in the second division and the clubs that don't have one at all are the smaller-sized institutions that wouldn't expected to. Plus Real Madrid.
There have long been murmurings of one being set up, but Real Madrid president Florentino Pérez has made sure to remain vague on the details. Just after retaining the presidency last year he held a number of interviews with the local media and mentioned plans to set up a women's team that would only train, rather than compete professionally.
That won't satisfy the growing number of football fans who are calling for Real Madrid to properly join the party, rather than press their ear to the door. It wouldn't be financially lucrative for the club, at least not initially, but Real Madrid pride themselves on being a multi-sports institution, one which also has a basketball team. Assuming the cost is similar to the reported €5m euros Manchester United initially plan to invest, the cost would be a drop in the ocean for the European champions.
However, the cost to the brand of not having one could grow to a point where it becomes damaging. According to Sky Sports' James Cooper, this was one of the most persuasive arguments when it came to convincing directors at Old Trafford to bring back the women's team that was scrapped in 2005. "There has been a recognition among Manchester United's top brass that they had got to a stage where not having a women's team was becoming embarrassing," Cooper said, and we're surely approaching a similar breaking point in the Spanish capital.
But will Real Madrid ever actually be shamed into creating a women's team? MARCA's David Menayo, who writes about the women's game for the Spanish newspaper, isn't convinced. He wrote an article in the aftermath of the Manchester United news titled "Will there be Real Madrid women's team? Yes, but no." In it he explained why he was pessimistic about the possibility of seeing a women's team formed any time soon. "The club don't have a women's team, nor is one expected," Menayo wrote. "Pérez has suggested that it is a plan for the future, but he has never explained if this is in the long-term future or if this project is something that is actually on the table."
Others in the Spanish media have suggested that the hesitation stems from the fact that Pérez is concerned about having to start from the very bottom and not enjoying instant success.
But why does it even matter if these superclubs have a women's team or not? Isn't the women's game progressing well enough without their help? Well, it's true that the women's game doesn't need these clubs and it would be much better for the clubs participating in these leagues to be enthusiastic about the game, rather than simply ticking a box. An independent Madrid FC team, one which even wears a white kit, has been set up to fill the void that Real Madrid have been leaving and they are doing things better than an official Real Madrid women's side would initially be able to. For other girls in the Spanish capital, Atlético Madrid have a team and they are the current champions of Spain.
However, the pull that these superclubs have is enormous and it is powerful. Real Madrid have more than 100,000 members and 20.2% of these members are female. Real Madrid-supporting little girls, and there are many of them, would surely grow up much more motivated to play football if their own club had role models for them.
As Menayo put it in his excellent column: "Women's football has matured without Real Madrid and it'll survive and evolve without them too, but it is clear that their involvement would increase the value of the championship, would attract fans and would revolutionise the market."
So come on Real Madrid. Get it done.


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Ashton & Finch offers, voucher codes and free donations
Ashton & Finch have over 400 style of cuff links, leather bracelets and branded umbrellas. Key product features would be: engraved, cuff links, logo engraved cuff links, engraved initial cuff links and personalised cuff link boxes.
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Give as you Live Online is a free and easy way to raise money for your favourite charity, just by shopping online.
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About Us
Contact Us
Refund Policy
Our website just gives a small selection of the myriad of styles we have in the shop. We stock sizes 8-20. We hope that you are able to pop in to see our full collection. Like us on Facebook to receive news of some of our latest deliveries and special events. (click on the logo at the top) Also check out the About us section for some of our "Real Life" wedding pictures from past customers.
Selected styles can be purchased from our Online shop if you're not able to visit us. Just click on the image to check sizes and to purchase
Opening hours Monday-Saturday 9.30-5.30
Appointments recommended for Special Occasion Wear tel. 01382 774132
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Fee G
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Style 228/105 Fee G Cream coat
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This is vintage glamour at its very finest! A luxurious jacquard coat that is detailed with a delicate silver stitching which shimmers elegantly when caught by the light. Benefits from a full length sleeve, Jacqui O style collar and falls to the knee. The coat has two side pockets and has been cut with a slight flare to flatter your silhouette. Fully Lined
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Brooke Top
Regular price $ 44.00
$ 0.00
Say hello to your favorite new basic tee! This soft and comfortable tee has a twist at the waist for the ultimate finishing touch.
Model is a size Small, Numeric Size 0-2, and Height 5' 5".
Item fits true to size
- Materials: 62% Modal, 38% Polyester
- Made in the U.S.A.


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ELIZA JUANAThursday, September 19, 2019 9:05:01 PM
It is often said that the more gorgeous a woman is, the more challenging it can be to approach her or meet her. Whether you believe that or not, it is great to have some easy tips to follow, to get you started in the right direction.
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Bioxittal Anti Hair Loss HPP Shampoo Unisex 300 ml
♦ This shampoo is specifically designed for men & women and those who suffer from hair loss. New develop formula helps to strengthen hair and prevent the degree of oil equivalent in the hair and give it shine and wet hair all day..
♦ Shampoo is suitable for hormonal hair loss because of the presence of caffeine and procapil. Where that caffeine in works to stimulate hair follicles. The mixture of herbs and amino acid and vitamin B5 nourishes, mosturize, smooth and strengthen the hair.
♦ With HPP* technology used in the production stage, active ingredients penetrates into hair follicles in this way hair and the follicles nourishes, strengthens, becomes resistant towards hair loss.
HPP: High Performance Penetration Scientifically Formulated for:
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*The following is excerpted from an online article posted on ScienceDaily.
Tattoos and body piercings are an increasingly popular form of self-expression, but it is important for young people to carefully consider the consequences and potential risks associated with body modifications, according to the first clinical report on the topic published by the American Academy of Pediatrics.
The AAP recommendations, "Adolescent and Young Adult Tattooing, Piercing and Scarification," will be published in the October 2017 issue of Pediatrics, providing an overview of the types and methods used to perform body modifications. The clinical report details possible medical complications, which, while uncommon, should be discussed with a pediatrician.
"Tattooing is much more accepted than it was 15 to 20 years ago," said Cora C. Breuner, MD, Chair of the AAP Committee on Adolescence. "In many states, teens have to be at least 18 to get a tattoo, but the regulations vary from place to place. When counseling teens, I tell them to do some research, and to think hard about why they want a tattoo, and where on their body they want it."
The AAP report highlights include:
- While societal acceptance of tattoos and piercings has increased, there may still be repercussions. In a 2014 survey, 76 percent of 2,700 people interviewed said they believed that a tattoo or piercing had hurt their chances of getting a job.
- The rate of complications from tattoo placement is unknown, but believed to be rare. The most serious complication from any form of body modification is infection.
- Before getting a tattoo or piercing, make sure the salon is sterile, clean and reputable. The facility should be regulated by the state and provide clients with information on how to care for the area that has been tattooed or pierced afterward. The facility should practice infection control just like at the doctor's office.
- Scarification, which involves cutting, burning or branding words or images into the skin, is not as highly regulated as tattooing or piercing and is prohibited in some states.
- Someone considering a tattoo should make sure that their immunizations are up to date and that they are not taking any medication that compromises their immunity.
Source: ScienceDaily


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Annual Helping Hands Random Acts of Christmas Kindness Challenge!
Help out by starting in your own neighbourhood and on your own time!
To be part of the fun all you have to do is:
- Perform a Random Act of Christmas Kindness for someone in the community with the cute paper moose (click here to print or check Cochrane Eagle for a paper moose) and take a photo of it (i.e. moose with cookies for your neighbour, moose shovelling the snow, moose with a homemade meal for a friend, moose with a card being mailed to a lonely grandparent, etc.)
- Post the photo tagged with #volunteermoose on social media or email it to Helping Hands at [email protected].
- Each random act is entered in a weekly draw for a Cochrane Family Night Out Package. Winners will be announced in the Cochrane Eagle weekly in the 4 weeks leading up to Christmas.
- Bring the Christmas Light bulb image to the Spray Lakes Sawmills Sports Center and post it on the "Christmas Kindness Challenge Wall" alongside the rest of the community's acts of Kindness.
Cochrane Night Out prizes donated by Cochrane Movie House, Mr. Mikes, Panago, Killarney's Pub, Montana's and Spray Lakes Sawmills Family Sports Centre.
Visit Helping Hands Society of Cochrane or call 587-580-9448 for more info.
ServeCommunity Partners


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Heinrich August Georg Schiøtt (1823-1895), Frederik VII of Denmark
Overall crisp condition. The lining of the lid has possibly been out at some point, therefore now slightly undulating an with pitting throughout. Two very small dents to the front left corner. The lid would benefit from very light cleaning. Total weight 152.5 grams."In response to your inquiry, we are pleased to provide you with a general report of the condition of the property described above. Since we are not professional conservators or restorers, we urge you to consult with a restorer or conservator of your choice who will be better able to provide a detailed, professional report. Prospective buyers should inspect each lot to satisfy themselves as to condition and must understand that any statement made by Sotheby's is merely a subjective, qualified opinion. Prospective buyers should also refer to any Important Notices regarding this sale, which are printed in the Sale Catalogue.NOTWITHSTANDING THIS REPORT OR ANY DISCUSSIONS CONCERNING A LOT, ALL LOTS ARE OFFERED AND SOLD AS IS" IN ACCORDANCE WITH THE CONDITIONS OF BUSINESS PRINTED IN THE SALE CATALOGUE."
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Please call 1-800-555-5555 to order a print catalog for this sale.
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Crain's Detroit Business Senior Editor Chad Livengood talks with Kelly Cobb on 910AM Superstation about top stories in Crain's latest issue. Listen to the interview and read the stories here:
- Is it time to send Michigan's post-Labor Day school start law on a permanent vacation?
- Companies offer workers option to ditch the wait for payday with 'early-pay' services
- Commentary: How Oakland succession could have been less of a circus
- Growing bipartisan consensus: State has a revenue problem
You can also listen to our podcasts by subscribing on iTunes or anywhere else you get your podcasts.


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CPA Qualification Pathways
At this time, the main qualification pathway for the CPA designation is through becoming ACCA member. We have also established partnership with Kabul University where you can obtain a BA in accounting with a maximum of exemptions from the ACCA Exams.
Holders of other internationally recognized professional accountancy organization can apply for our equivalency program, where their qualifications will be reviewed to ensure their compliance with the International Education Standards (IES). To learn more please contact our Professional Qualification Department.


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Better performance only is provided from those who've had superior training. Ask your group and see if they have had extensive training. Or ask for reviews.
How To Handle Every Move Out Cleaning Challenge With Ease Using These Tips
Your property owner may call you to return to the premises if they see it's not up to the level.
Real Estate Cleaning
estate agents can even use a return clean merely to delay the process as it will take time to have the bond sent to your account. Many units are simple to clean as they are a little small and have less room than most traditional places.Knowing time is very
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A lot of franchise cleaning professionals will have great support, training and customer support to be certain that you are satisfied with the final service. Some tips for cleaning your home are available in videos and posts online. Time is precious and this is why a lot of people now elect to have a professional cleaner come in and do the cleaning so they don't have to. The greatest thing about booking in a professional cleaning company is that you are able to chill out and watch all of the cleaning being organised for you right before your eyes.
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Remove the stress of tidying up away by hiring a professional cleaner to do it all.
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Silver Moon Brewing's Holiday Lights Patio Project
The recently reopened Silver Moon Brewing pub in Bend, Oregon is going all out with a Holiday Lights show kicking off November 22nd. The brewery is transforming their usual annual holiday decor into a full on mini winter wonderland with over one mile of lights (5,580 feet to be exact.)
Firepits, patio heaters, winter cocktails, and beer will be flowing and they are even keeping full food service available on the patio. The Holiday Lights showcase is available for private parties with bundle deals, book via email@example.com.
This all kicks off to the public at the Grand Lighting ceremony on November 22nd from 7-9pm.
The brewery will be plugging in the lights for the first time, Griswold style. The fire pits and patio heaters will be lit, winter cocktails and barrel aged Silver Moon beer will be flowing to delight your senses. Free hot chocolate will be available for the kids. Come down and start the season off right!
Winter Warmer Beverage Festival: Saturday December 7th from 5-8 PM
Silver Moon is teaming up with Crater Lake Spirits to bring you the ultimate winter beverage experience. Come down and sample four different barrel aged Silver Moon beers or choose between Crater Lakes winter cocktail line-up. All while being under one of the most impressive patio light displays in Bend! Food Trucks and Holiday Music included!
Toys for Tots Gift Drive: Wednesday, December 11th from 5-8 PM
Silver Moon is teaming up with Toys for Tots to fill children's stockings across Central Oregon. Come down to Silver Moon and bring a new, unwrapped toy (baseball gloves, dolls, makeup kits, sweatshirts etc..) and you will get a beer from Silver Moon for 1 cent. Come down and support a great cause!