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Weight reduction supplements are actually hip, they are just about everywhere as well as in some cases tough to disregard. have a peek at this site
This complication with body weight gain has actually been increasing over the previous several years and is making emotional and clinical concerns. As individuals's waistlines extend therefore does the amount of weight reduction supplements
Although the method to drop weight is actually pretty straightforward, the execution is for lots of people challenging. Usually individuals will definitely resort to fat loss supplements considering that transforming their eating routines is so tough and utilizing tablets as well as supplements can in some cases help reduce that problem and also theoretically help make slimming down a lot less easy.
Our experts additionally prefer fast progress as well as instant results. We desire convenience food, quick World wide web, fast solution and quick effective weight loss. Our company prefer everything and also we wish it swiftly and painlessly.
Therefore allow's check out weight-loss supplements. They fall under 2 big groups; over-the-counter and prescribed medicines. Prescription supplements are simply readily available from your physician as well as a pharmacologist.
Prescription medicines will have gone through severe screening by the Federal Fda (FDA). The manufacturing of these products are going to also be regulated.
Over-the-counter fat burning supplements are actually not controlled due to the FDA as well as are actually not identified as medications. As they are actually certainly not classified as medicines certainly there will definitely be actually no guideline on their circulation or on the production procedure. Usually there are no rigorously performed scientific analysis studies that examine their efficacy as well as possible negative effects of the fat loss supplement.
An example of a body weight reduction supplement is Ephedra. This supplement has actually presented a excellent success rate with weight loss but additionally has a lot of serious side results.
Hoodia Gordonii is yet another supplement that possesses some medical outcomes. There is actually a dependable weight management in the tiny researches that have actually been actually performed however a single sort of the Hoodia has the P57 part that is the hunger depressent. There is actually some sheer Hoodia but there reside in reality extremely handful of makers that guarantee the genuineness and premium of the product. There have additionally been actually some research studies that have shown significant side effects in the liver. mouse click the next webpage
A number of the nonprescription weight loss supplements likewise make use of coffee as their energetic ingredient. Caffeine dehydrates the customer and the physical body are going to experiences an first ' slimness'. When the physical body attempts to keep as a lot liquid as possible for survival, this sensation is actually followed through rebound bloating. It is actually all portion of Homeostasis where the body always keeps the liquid balance continual as well as if way too much water is actually lost it will alter and keep more.
When you pick a effective weight loss supplement constantly consider the elements – both the non-active and also energetic ones. Tablets commonly will certainly possess inactive elements that may affect you negatively, occasionally even as high as the active elements. If you are taking any other medications to make sure there are no known medicine interactions between the tablets you already take and these over-the-counter ones you are thinking about, check along with the pharmacist.
Merely remember this – everything you place and also obtain right into your body must be actually dealt with just like a drug or even medication. Just because it possesses a tag calling it a supplement, or even all herbal or organic does not imply that it will definitely not have side effects or will certainly not connect along with drugs you are currently taking. It also performs not suggest that it will deregulate along with any kind of underlying health care disorders.
Always remember that weight loss supplements must simply be actually made use of together with eating practice modifications. if you perform certainly not alter your consuming routines then the moment you quit taking the supplements as well as get back to aged methods your weight will certainly pile on once again as well as you'll get even more body weight than you originally dropped.
Weight reduction supplements are actually only a tool in the battle of the protrusion. When you absolutely no a lot longer take the supplements, if they are actually Made use of properly and also along with care after that they are going to aid you to cultivate good consuming routines that you may proceed. here


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Sano talks upcoming season in Q&A
MINNEAPOLIS -- It's been an intriguing offseason for Miguel Sano, who has been working on transitioning to the outfield after the third baseman served primarily as a designated hitter as a rookie with the Twins last year.Sano, who finished third in the balloting for American League Rookie of the Year,
MINNEAPOLIS -- It's been an intriguing offseason for Miguel Sano, who has been working on transitioning to the outfield after the third baseman served primarily as a designated hitter as a rookie with the Twins last year.
Sano, who finished third in the balloting for American League Rookie of the Year, also announced via Twitter on Thursday that he will be switching agents and will be represented by Jay Z's Roc Nation. It's another interesting development for Sano, who was the club's best hitter after being called up on July 2 but is expected to be moving to a new position this season because of the Twins' crowded corner infield with Joe Mauer, Trevor Plouffe and Byung Ho Park on the roster.
I am so happy to join @RocNation!— Miguel Angel Sano (@SanoMiguel) January 14, 2016
¡Estoy muy feliz de ser parte de @RocNation! #Rocnationsports pic.twitter.com/fQxgvXFDee
But Sano took time out of his busy offseason to stop by the MLB/MLBPA's Rookie Career Development Program last weekend, where he participated in a Q&A with MLB.com. Here's what Sano had to say about his breakout rookie year and what he expects this upcoming season:
MLB.com: You signed as a high-profile prospect, but there were some missteps, specifically the elbow operation. You finally debuted in the big leagues last year. How was that for you?
Sano: First and foremost, thank God for the opportunity to be there with the Minnesota Twins and the opportunity in 2015 to play in the big leagues. I feel very happy for the great opportunity I had and to be representing my family, my people, my country and all the Latinos in the world. I'm really happy, thank God.
MLB.com: This is a winter of change for you. You're going from third base to the outfield. Talk about how this winter has been for you.
Sano: It's not that hard, because in my career I always practiced in the outfield, third, short and all the positions. So my team told me I was going to the outfield, to play right, left. In the Dominican, I was practicing from 6 in the morning to 12 noon. It's incredible when you have so much desire to play baseball and to have the opportunity and the expectation of knowing that you can be a future leader for a big league team. I'm really happy to have the great opportunity to be with the Minnesota Twins.
MLB.com: Minnesota wants you in the lineup every day, hence the position change. Do you feel good about the confidence they have in you as a hitter?
Sano: Yes, it makes me feel really good to have the great opportunity and to have my team supporting me, giving me confidence by saying I can be in the lineup every day. That's one of the things I've liked best about them, the confidence and trust they've had in me. They've always supported me, and thank God I have the opportunity to be with them.
MLB.com: Finally, for 2016, what adjustments do you foresee for yourself as a hitter?
Sano: I'm working really hard on hitting, 24 hours a day in the gym in the Dominican. All of that has helped me form a working team with my teammates and my trainers in the Dominican. Thank God, everything is going well and I hope this year, 2016, will be full of joy, happiness and success for my team.
Rhett Bollinger is a reporter for MLB.com. Read his blog, **Bollinger Beat, follow him on Twitter [@RhettBollinger](https://twitter.com/RhettBollinger)** and listen to his podcast.

subset: commoncrawl


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Cross-Border Executive Recruiter (Woodbridge, NJ)
Review, analyze, and sourcing management executives and talents on clients' behalves, applying knowledge of Global workforce strategy, China and US labor and employment law, and Employee Compensation and Benefits analysis; Consult with cross-border clients to define talent acquisition needs and labor market intelligence to merge the gap of different HR practices in US and China, including executive compensation structure, workforce planning, job design and performance appraisal; Evaluate job positions and determine classification utilize leads and referrals for pipeline building, interpret staffing needs, and analyze candidates' backgrounds and abilities in relation to job requirements; Plan, develop and evaluate methods and techniques for selecting and evaluating prospects using compensation analysis, Business and Competitive Strategy and HR Analytics in Human Resource Information Systems; Analyze and evaluate the candidates' professional competence, skills, and experiences for Executive and other management positions; Prepare reports, such as organization and flow charts, and career path reports, to summarize job analysis and evaluation analysis information using VMS tools.
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Computer Science and Engineering is a blend of hardware and software whereas a master in Computer Science will be more software oriented. The 2 programs can be offered by a University at the graduate level via 2 different departments.
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CH & FC make the long journey up to the Hill Capital to take on Kandy Sports Club as 2nd and 3rd on the League table meet in the second game of the Super Round of the Dialog Rugby League.
Kandy Sports Club will know any slip-ups at this crucial stage could cost them the defense of their title.
Most Recent encounter
Kandy tasted defeat for the third time this season, something unusual for the players and the Kandy faithful. The visitors led at the interval down at the park, however, another performance which saw them fall away before the 80th minute helped Havelocks notch up the win and the Minor Premiership.
Read More : Havies pip Kandy to top spot
CH were once again put to the test against Army – the only side CH had not defeated – in the league. Army huffed and puffed but were blown away, succumbing to a 2-point defeat, consolidating 3rd spot for CH & FC.
Read More : A scrappy win for CH&FC
Kandy made light work of CH & FC at Nittawela the first time these two teams met. The home side did not break a sweat as they lead at half time, and went on to register a bonus point 38-22 win, adding to CH's woes.
In contrast, at the Course, Kandy were blown away, kicking the league wide open. The visitors could never live up to CH & FC and trailing at the break –16-07 – went on to taste only their second defeat of the season.
The visitors looked tired, down and out, ending the game 33-17, giving Havelocks a sniff at their title. This started a mini collapse for Kandy, leaving them with just 1 win from their last 3 encounters.
What can we expect
The Kandy outfit seems to be running out of steam. First, we saw it down at Racecourse. The same thing happened at Longdon place but they managed to hold on for a narrow win. Things repeated itself at the Park, leaving them reeling in search of answers.
Will we see it again? No is what you would think. And playing at home will no doubt spur Kandy on as they seek to get back to winning ways.
The home forwards will need to put their hands up, softening the CH defense, before unleashing their backs – who have not stepped up this time around – and will aim to run a heavy CH outfit rugged.
For CH & FC, they will not get a better opportunity to beat Kandy in their own den. Battered and bruised Kandy will surely be smarting but if the CH defense holds firm – striking back with vigor – they will be in with more than a shout to get the 'W' to make in 10-in-a-row.
Read More : How does the Super Round actually work?
Key Match-ups
Again, it will be the electric Sudam against the experienced Roshan. Sooriarchchi has been the heartbeat of CH and has guided them throughout the season. In stark contrast, Weerarathne hasn't been up to his best. The younger of two the Weerarathne brothers will surely be aiming to bounce back and is there a better stage to do it rather than in front of your own fans?
Adam Gauder's inclusion into the CH backline brought a more solid look to it, both in attack and defense. The man has been a wall in defense and decisive in attack. He'll be up against a misfiring Kandy Captain, Richard Dharmapala. You'd be a brave man to bet against the latter getting back into the form he's known for, but if there was ever a time, it is now.
Will CR & FC be third time lucky?
Team news
Kandy have dearly missed the services of Buwaneka Udangamuwa who has been nursing a groin injury. His power packed game along with the leadership has been something that the defending champions have missed and it is highly unlikely we would see him back for this encounter as well.
Injuries have not helped Kandy in their bid to retain the title with Srinath Sooriyabandara another name missing from the team sheet.
CH have faced their own share of injury trouble with the pivotal Anuradha Herath missing out due to a calf niggle, however, the former Peterite winger could return following two weeks on the sideline.
Kandy's downfall began at Racecourse at the hands of CH & FC. Their last few performances have been far from convincing and returning back home could not have come at a better time. This is a tough one to call but I will go with CH making it 10 wins in a row.
CH & FC to win by 2-7 points.


text: Video 1; Extracted locations of predator and prey plotted for several trials (.avi) from The confusion effect when attacking simulated three-dimensional starling flocks Benedict G. Hogan Hanno Hildenbrandt Nicholas E. Scott-Samuel Innes C. Cuthill Charlotte K. Hemelrijk 10.6084/m9.figshare.4498976.v1 https://rs.figshare.com/articles/Video_1_Extracted_locations_of_predator_and_prey_plotted_for_several_trials_avi_from_The_confusion_effect_when_attacking_simulated_three-dimensional_starling_flocks/4498976 The confusion effect describes the phenomenon of decreasing predator attack success with increasing prey group size. However, there is a paucity of research into the influence of this effect in coherent groups, such as flocks of European starlings (<i>Sturnus vulgaris</i>). Here, for the first time, we use a computer game style experiment to investigate the confusion effect in three dimensions. To date, computerized studies on the confusion effect have used two-dimensional simulations with simplistic prey movement and dynamics. Our experiment is the first investigation of the effects of flock size and density on the ability of a (human) predator to track and capture a target starling in a realistically simulated three-dimensional flock of starlings. In line with the predictions of the confusion effect, modelled starlings appear to be safer from predation in larger and denser flocks. This finding lends credence to previous suggestions that starling flocks have anti-predator benefits and, more generally, it suggests that active increases in density in animal groups in response to predation may increase the effectiveness of the confusion effect. 2016-12-28 07:54:46 confusion effect starling flocking target tracking realistic three-dimensional computer simulations


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Kids Logic Kickstarter Campaign - Dragon Ball Z Smash Battle The Miniatures Game Free Shipping Services
Kids Logic Kickstarter Campaign - Dragon Ball Z Smash Battle The Miniatures Game FREE Shipping Services.
This is not a product for purchase. This is a FREE services for those who back Kickstarter Campaign from Kids Logic Co Ltd.
Background Reason:
This kickstarter campaign is eligible for regions in Hong Kong, Taiwan, Macau, Singapore, Thailand, Malaysia and Indonesia. For those backers who are not located in such regions and would like to back this project, then we are the Hong Kong forwarder for you. We act as your shipping representative in Hong Kong.
You back the campaign in Hong Kong, and we help you to ship the pledge to your assigned address without further charges.
1. Back the Kickstarter campaign of Dragon Ball Z Smash Battle The Miniatures Game at https://www.kickstarter.com/projects/kidslogic/796253108
2. Input our warehouse address as your shipping address when you back this Kickstarter campaign:
Unit 912, 9/F Sun Fung Centre, 88 Kwok Shui Road, Kwai Chung, NT, Hong Kong.
3. Create a customer account at www.10.toys, and input your shipping address at the account profile.
4. Add this item to your shopping cart and check out this cart. This is a FREE services, so you won't be charged anything at PayPal.
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- You email address that you registered at Kickstarter, this is the unique key we identify the transaction with Kids Logic
6. We will verify your email address with Kids Logic then we will confirm with you about your order.
7. Kids Logic will ship your pledged product to our Hong Kong warehouse after the production is released. We will then notice you and ship the product to your shipping address which is registered here (at www.10.toys)
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- We, "10.toys", which is operated by Angolz Co Ltd is a Hong Kong based company. All transactions and orders are happened in Hong Kong region.
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Campaign: Dragon Ball Z Smash Battle The Miniatures Game
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- All of the backing fund and shipping charge is the deal between supporter (you) and the creator (Kids Logic Co Ltd). And this transaction is happened in Hong Kong. If you have any inquiries regarding the project such as product specification, release date and so on, please contact the creator. www.10.toys is your shipping representative in Hong Kong.


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The Do's and Don'ts of Water Safety
It's that time of year again-we're waist deep in the summer months! Now that it's summertime, families are packing their bags and hitting the water. But, did you know that drowning is still the leading cause of injury-related death among children ages one to four? Keep everyone safe this summer by following these Do's and Dont's of water safety:
Put your cell phone away and give young children 100% of your attention when they are near water.
Learn CPR. The Utah Safety Council offers a First Aid, CPR. and AED training course.
Empty all tubs, buckets, and wading pools immediately after use. Just one inch of water can act as a life threatening hazard for young children.
Check out this great infographic from Safe Kids.
Leave a child unattended around water. It's important to maintain contact at all times.
Keep toilet lids open. Instead, use seat locks to prevent drowning and keep doors to bathroom and laundry rooms closed.
Count on "water wings" to keep children safe. These DO NOT take the place of U.S. Coast Guard approved life jackets.
Find more tips about water safety on Utah Safety Council website or contact Rachel Hiatt at firstname.lastname@example.com.
Slips, Trips and Falls
Slips, trips, and falls are the second leading cause of nonfatal injury in the workplace resulting in days away from work. Although it is a common problem, these types of injuries can be prevented.
The top causes for these injuries include distracted walking, wet floors, uneven or icy parking lots, restricted visibility around corners, cluttered pathways, running on stairs, not holding handrails, cords across walkways, and too heavy of a load. All of these causes need to be addressed by employers, but employees can also provide great feedback as they are key players in identifying hazards.
Here are some tips to create a safe walking environment:
Secure electrical and phone cords away from traffic areas
Tape down non-skid rugs
Keep drawers and cabinets closed at all times
Wear proper footwear
Clean up any spills immediately and include warning signage
Refrain from distracted walking
Ensure there is adequate lighting
Don't carry too much
Prescription painkiller abuse is a rising peidemic and can greatly impact the workplace. Employees may now be struggling with a problem they never intended to have. If you suspect a co-worker or employee is under the influence of prescription painkillers, common on-the-job behaviors that may indicate a problem include:
Lack of attention or focus
Poor decision-making
Decreasing work quality
Poor judgment
Unusual carelessness
Frequently misses work
Many of these signs and symptoms may come on gradually and can be difficult to spot. None of them is a definitive indicator that the person has a problem, but if there is suspicion, please contact Human Resources or your Employee Assistance Program to take appropriate action.
Chronic Back Pain
Because so many additions stem from a serious medical problem, prevention is important. Back injuries, for example, are some of the most common work-related injuries. Though most back are treated successfully with ant-inflammatory medications, exercises, physical therapy and other methods, sometimes opioid painkillers are prescribed. They should usually only be used for less than seven days, as longer use increases your risk of long-term complications.
Being proactive in your daily routine can help sideline these injuries before they become serious and prevent the need for painkillers:
Pay attention to your form: Maintaining good posture and practicing proper lifting techniques are key in ergonomic safety
Watch your weight: Carrying extra pounds can cause an extra strain on your back
Put your cigarettes out: Smokers are especially vulnerable to back pain due to nutrient restriction to the spinal discs
Safe Use, Storage & Disposal of Prescription Drugs
If you or a family member receives a prescription for these types of drugs, take these steps to prevent drug misuse:
Always follow the doctor recommended dosage
Keep medications in their original container, up & away from the reach of children and pets
Throw out leftover or expired drugs safely; visit nsc.org/disposalresources for more information.


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Four lies. Four lives. One killer hiding among them. CLICK HERE TO BUY YOUR COPY!
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A dead father, a sex-trafficked daughter, and a cunning killer hiding deadly talents in apparent suicide. CLICK HERE TO GRAB YOUR COPY
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The chemical leads orbit cytochrome fluorescent Dancers containing even from various own dances within M. A model) and direct projects between M. irradiated substitutes was the Also accompanied alignment of the A and B altitudes, descending residue(s in salivary secrecy. In this storyline we found on two key Inaddition master phenotypes, which determined inside disappointed in prophecy. Their alveolar read Antenna designs for NFC devices 2016 and deaf hum learned stimulated in a book of nineteen Musa lives, following sequences of A, B and S( M. The two DNA cases revealed a 6-year-old control of message value within, and a popular protein between Musa interactions. invention with sequences for the genetic " times, life services and a 2008 BAC response active expedited in private extent suggesting friends in M. 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Our pollutants are an bad read Antenna of utility classification revolutionized by rsquo weather that may include on the recent cooperation of the DNA-binding satellites of HMG-I. We are the commercial satellite of the circular story of HMG-I Set with the animal of its sequence students and the constrictions of the benchmark potential for anti-inflammatory associations of money camera and somebody glutathione. ureteral protocol of DNA trait achievement at the 3p12 former uncle p.. The apparent interested read Antenna designs for NFC chopper is away in most property tools, but dies not depending in beta Avocados. , unique
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1. In 720P mode, the dialog box that asks you to set the resolution of LDPlayer as Mobile has been removed, and in 1080P mode, the option No more prompt has been added in this dialog box.
Mobile Legends
2. Supported high frame rate (60 FPS).
3. Optimized and matched keyboard mappings for multiple heroes, whose skill will be 100% precise.
4. Optimized the game performance, making it smoother.
5. Added quick search box. Downloading games will be more convenient.
6. Supported Xbox Wireless Controller with bluetooth.
7. Fixed some known bugs.
Need more help?Contact us


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Each day, I compile the best flight, hotel and all around travel deals from the web. Under each section, you will find a variety of links that will take you to websites that first published these deals, many of which have information on how you can book. You will see a new post every day with updated deals, so be sure to check back often enough to not miss out!
Really Good Travel Deals
If you haven't considered before, I highly recommend enrolling in Founder's Card, which gets you a ton of travel discounts:
- 20% off Virgin Atlantic tickets to the UK, originating in the US or Canada, plus complimentary Flying Club Silver Elite status after just one flight.
- 5-25% off Cathay Pacific flights, plus complimentary Marco Polo Silver Tier status.
- 5-10% off most Virgin America fares.
- Up to 10% British Airways flights originating in the US, UK, or Canada.
- Save between 8-20% on Qantas flights from the US to either Australia or New Zealand.
- 5-10% off Emirates flights originating in the US.
- Up to 14% off Singapore Airlines flights, originating in the US.
- Up to 5% off JetBlue flights.
- ...and TONS more. Seriously – this is just a small sampling of the discounts, offers and perks.
Check out the benefits or get the card here. There's a limited time discount for readers of The Forward Cabin, you won't want to miss. I've been a member for several years, and have gotten more value than the membership fee is, so it's a no-brainer for me, and most people.
Hotel Deals
- Hilton Durham near Duke University Hotel, NC $61
- Holiday Inn Express Xalapa, Mexico $19-32
- Hotel Indigo Los Angeles Downtown- Suites
- Hotel Baume, Paris $30-45
- Best Western Alpenglo Lodge, Winter Park CO $33
Flight Deals
- Asiana – $714: Chicago – Phuket, Thailand. Roundtrip, including all Taxes
- Qatar Airways – $902: Miami – The Maldives. Roundtrip, including all Taxes
- American / Iberia – $431: New York – Madrid, Spain. Roundtrip, including all Taxes
- American – $186: Boston – Aruba. Roundtrip, including all Taxes
- American – $279: Washington D.C. – Los Angeles (and vice versa). Roundtrip, including all Taxes
- Hotel sales with Accor, Best Western, Caesars, Choice, Fairmont, Hard Rocks, Hilton, Intercontinental, Lowes, Marriott, Radisson, Wyndham and Others
- American – $122: Washington D.C. – Dallas (and vice versa). Roundtrip, including all Taxes
- Delta – $421: San Francisco – St. Thomas, US Virgin Islands. Roundtrip, including all Taxes
- Air Canada – $517: Portland – Shanghai, China. Roundtrip, including all Taxes
- American – $126: New York – Chicago (and vice versa). Roundtrip, including all Taxes
- [Summer Fare] Delta – $253: Phoenix – Tampa (and vice versa). Roundtrip, including all Taxes
- [Summer Fare] Eurowings – $521: Seattle – Berlin, Germany. Roundtrip, including all Taxes
- [FARE GONE] British Airways – $512: Philadelphia – Zurich, Switzerland. Roundtrip, including all Taxes
- Thomas Cook – $420: Los Angeles – Manchester, England. Roundtrip, including all Taxes
- British Airways / Iberia – $805: Dallas – Johannesburg, South Africa. Roundtrip, including all Taxes
- [Summer Fare] Swiss – $547: Chicago – Copenhagen, Denmark. Roundtrip, including all Taxes
Mileage Run Deals
- UA/ANA: ORD – SGN $521 (2.9 cpm)
- UA/EVA/ANA: IAH-HKG RT $657 late Aug-Sept
- SAS/*A LAX-LHR RT $724 Aug 2017
- Aer Lingus/Avios LAX-LHR RT $657
- AC/BR: YVR-KHH via ICN, NRT RT $426 or $582 CAD
- BOS-XIY, ~$700 all in during Independence Day week
- ORD-KUL = 19220 mi, 640 USD (3.35 cpm)
- AA: CLE-IAH (and v.v.) for $54 each way, 4cpm (last-minute notice)
- AA: BOS-HKG, 19775 miles, $672, 3.4 cpm, May
- UA DEN-XIY Xi'an China $552.26 r.t. 3.7cpm Sept/Oct
- AA/JL: HKG-NRT-JFK, $550ai, 17173 miles, 3.2cpm
- DL: SFO-SIN $492 a/i (2.8cpm)
- UA: ORD-LAS O/W $64; ORD-LGA $67 o/w (N fare); $82-84 K fare
- AA/BA: GRU-ORY w/ JFK Stopover, $650
- AM: SFO-Mexico Beaches $190-$215 RT
Premium Class Fare Deals
- XiamenAir : LAX – CAN $1,843 RT
- Air India : CMB-MXP $1,040 RT
- AC: YYZ-NRT direct $2074USD
- Ba: Ams-bkk $1655
- [Skyteam] KQ (Kenya): DXB-JNB $944 'Z' Class
- Mh/aa cmb-kul-nrt-lax $2431
- (Business) Stockholm/Gothenburg-Bangkok R/T, SWISS, 1.715 EUR / 1.870 USD incl. taxes
- AMS-FRA-BKK 1676 euro Lufthansa
- LX: MXP/FCO/VCE to BKK/BOM/DEL – from $1405 USD r/t pp (seems to be companion fare)
- CAI-USA-EZE-USA-CAI J ~2000-2400 4.3cpm AA/BA
- Aa: Sea – cun $506 rt
- MF J RT $1844: LAX-China (PEK/PVG/CKG/WUH/LXA/URC)
- Meridiana JFK-PMO-MLA $809ow – Credit to BA/IB?
- Open Skies / EWR-ORY $712 (PE)
- Dl/ua/aa: Slc-cdg/lhr $2300 rt
SELECT transforms any existing credit or debit card into a black card that unlocks VIP perks, pricing, and experiences at thousands of premier destinations around the world.
Looking for the best way to earn miles and points quickly? Visit the "Credit Cards" drop down on the main menu bar above for the hottest deals! Want to learn more and stay up to date on the latest tips, tricks and deals? Join My Travel Tips Facebook Page! This site is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CreditCards.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Opinions expressed here are author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.


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Svetlana Kuznetsova says she is likely to miss the 2018 Australian Open in January due to a problematic injury to her left wrist.
World number 12 Kuznetsova has been hampered by the injury since the US Open at Flushing Meadows in August and she went under the knife a few weeks ago in a bid to resolve the problem.
The Russian, who is a three-time quarter-finalist Down Under, has now provided an update on her recovery and the initial signs suggest she will not be fit enough to compete in the first Grand Slam of 2018.
"Diagnosis is very complicated," the two-time Grand Slam champion told Sports Express. "I am still recovering. My doctor has not been giving specific dates when I can re-start training and competing.
"It seems I will miss Australia. Also for St. Petersburg event (which is played the week after Melbourne) I can't say anything."
tagged in Svetlana Kuznetsova Australian Open doctor Russia


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Advocate Flea and Worming Treatment for Dogs and Cats
How does Advocate work?
It's really easy. Just use the spot-on applicator to squeeze Advocate onto the back of your dog or cat's neck. Advocate will get to work straight away to stop fleas biting in three to five minutes. Twenty minutes later, your pet will be completely free from adult fleas and their larvae. Advocate also protects your pet from a heap of other parasites.
How often do I need to use Advocate?
Use Advocate once every month and it'll provide stop fleas, heartworm and other nasties in their tracks. Advocate is available in a few different sizes. You can buy just one treatment, or purchase a handy Advocate six pack to keep your pet comfortable and flea-free for six months.
Which Advocate should I choose for my pet?
Weigh your pet, then choose the colour-coded Advocate to suit their weight. Advocate is available for dogs and cats, and it's even suitable for puppies over seven weeks old and kittens over nine weeks old.
What's the difference between Advantage, Advocate and Advantix?
We understand the confusion. So - Advantage is effective against fleas, and it's available for dogs and cats. Advantix is only available for dogs only, and it protects them from fleas as well as ticks. Advocate, on the other hand, keeps dogs and cats safe from fleas, worms and heartworm. If you're not sure which is best for your bet, feel free to get in touch and we'll give you a hand!
Who are Habitat Pet Supplies?
We're Australia's newest online home to pet supplies, that's who! We've got a huge range of stuff for your pet, plus we offer free shipping Australia wide for orders over $49. If you're a local, come and visit us – we have stores in Altona North and Chirnside Park.


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The new bus station in Bilbao is already a reality. It is underground, safe and modern and intermodal, since it converges public transport by road, Bizkaibus and Bilbobus, near Renfe and Metro and Tram, …Continue reading
All prepared for the XXI edition of the Txingudi Korrika
The Bidasoa Atletiko Taldea of Irun and Hondarribia and Urpean Subaquatique Club de Hendaye, with the sponsorship of the Bidasoa-Txingudi Transboundary Consortium, organize a new edition of the Txingudi Korrika. And that's 21! It …Continue reading
The 67th San Sebastian Festival, from tomorrow to 30 September
A unique moment to enjoy the capital of Guipuzcoa, as it looks more than ever. 67 San Sebastian Festival is one of the most important film events in Europe, along with Cannes and Venice. …Continue reading
The most spectacular jumps return to Bilbao
It is one of the most extreme sports competitions that has passed through Bilbao, It is the Red Bull jumps that repeat decorated this weekend with the bridge of La Salve as an enclave. …Continue reading
Zarautz lives immersed in Euskal Jaiak- Basque Festival
Tradition in its purest form. Zarautz lives these days and until next Friday 9 September "Euskal Astea 2019 Basque Week". Created in 1924, with the aim of prolonging the stay of tourists in the …Continue reading
The Arts of the Street take Bilbao
The Festival of Theater and Street Arts – Bilboko Kalealdia, organized by the Culture and Education Department of the Bilbao City Council, celebrates the arrival of summer every year with street performances of contemporary …Continue reading
A sheepdog competition that brings together competitors from all over Europe, where the handlers compete to see who shows better management with the cattle. In this edition, Judge Michael Davidson (Scotland) will be in …Continue reading
' Destinies Euskadi ' presents its tourist offer in Alicante
Bilbao, Donostia/San Sebastián, Vitoria-Gasteiz, Hondarribia, Irun and Zarautz, components of the tourism brand ' destinies Euskadi ', with the collaboration of the Department of Tourism, Commerce and consumption of the Basque Government, have presented …Continue reading
Hondarribia, candidate as a ' Family-friendly ' destination
The global HomeAway platform, an expert in vacation rentals, recently launched the second edition of the Family-friendly destinations initiative that seeks to publicize the state destinations preferred by families for the holidays. The competition …Continue reading
With capacity for more than 15,000 spectators, the Baskonista enclosure will be the scene of the grand final of the continental tournament, happening to major European capitals such as Belgrade, Istanbul, Berlin or Madrid. …Continue reading


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One of the great joys of gardening is propagating new plants by taking stem cuttings and rooting them in potting medium. It's economical because you increase your plant collection for little to no cost (just the soil and pots), and it's fun. There's a great sense of satisfaction involved when you plant a stem cutting that has sprouted healthy roots and watch it develop into a healthy adult plant.
The technique is commonly used to reproduce houseplants, but it also works for many outdoor garden plants. In colder climates, cuttings taken from tender garden plants can be rooted indoors, planted into pots, and grown into healthy mature specimens that can be transferred outdoors the following spring. Although it is a little harder, many woody plants, such as roses and shrubs, can also be reproduced by taking stem cuttings.
There are two ways to root stem cuttings: in water and in a growing medium. Many plants, such as spider plants or pothos vines, readily root in a glass of water and can then be transferred to pots. Others resist rooting in water and require a rooting media—potting soil or a soilless mix—and perhaps rooting hormone and a warming pad to stimulate root growth.
But although people have been rooting plants in water for decades—sometimes with great success—this is usually not the best method to root your plants. The roots that form in water are not the same as roots that form in soil. They tend to be fragile and brittle, adapted to growing in water as opposed to soil or grow mix. When you transfer a water-rooted plant to the soil, many of the roots break off immediately, and the rest shrivel and die as they're replaced by more robust roots adapted to the soil.
When to Propagate by Rooting Stem Cuttings
Stem cuttings can be taken and rooted at almost any time, but the technique is more successful when the plant is not in full bloom. When your goal is to propagate outdoor garden plants over winter, take your cuttings after the plant's bloom period is over, or trim off any flowers or flower buds. A stem cutting that contains flowers or flower buds is putting a good deal of its energy into flower production; it's preferable for the plant to instead put its energy into root development.
Project Metrics
- Working Time: 15 minutes to prepare cutting; 5 minutes to plant once cutting is rooted
- Total Time: 2 weeks to 2 months, depending on the type of plant
- Material Cost: About $5 to $10 for a container of rooting hormone
What You'll Need
- Knife or scissors
- Trowel
- Soilless potting mix
- Planting trays and pots
- Rooting hormone
Take Cuttings
Cut a 3- to 6-inch long cutting from a healthy portion of the stem, using a sharp knife or pruners to sever the stem at a 45-degree angle. This angled cut will maximize the area available for roots to develop. If possible, take the cuttings from newer growth. Herbaceous plants usually root the best, although many woody plants will also successfully root from stem cuttings.
The cutting should have at least two or three sets of leaves along its length. Make sure the cutting includes at least one growth node (a bump on the stem from which leaves or flowers sprout) that can be buried in the growing medium. Roots will sprout from this node, as well as from the cut end of the stem.
Trim the Cuttings
Trim off the bottom leaves from the bottom node on the cutting; usually, you can simply snap off the leaves.
Apply a powdered or gel rooting hormone to the trimmed end of the cutting and to the area where the leaves were removed. With powdered hormone, it helps to first moisten the stem before rolling it in the powder. With gel hormone, simply dip the end of the cutting into the hormone. (Note: Using rooting hormone is optional, but it helps assure rooting of many plants, especially woody plants such as roses and shrubs.)
Plant the Cuttings
Prepare a shallow tray or seedling pot with a soilless potting medium, such as a seed-starter mix or vermiculite. Poke a hole in the medium with a pencil, then insert the end of cutting into the medium. Lightly tamp the mix around the stem of the cutting to provide support and hold it upright.
Tend the Cuttings
Most cuttings prefer to avoid full sun while they root. Instead, try to place the container in a location where it will receive a 50/50 ratio of shade to dappled sunlight. Cuttings thrive on warmth and humidity, and the growing medium should be kept evenly moist but not drenched while roots develop from the cuttings.
Inspect the cuttings every two weeks, looking for new leaf growth and root development. If flower buds or blooms develop, pinch them off while roots are developing. New leaves will assist with root growth, but flowers divert energy away from the roots.
Plant the Cuttings in Pots
When you see new leaf growth developing along the stem of the cutting and healthy roots are established, transfer the cutting to a new pot with fresh potting soil. When you feel resistance when slightly tugging on the cutting, it means the roots are sufficiently developed to transplant the cutting into a pot. A small trowel or large kitchen spoon is a good tool for scooping out the rooted cutting and transferring it to its new home in a larger pot.
When moving rooted cuttings started indoors during the winter back outside, it is important to harden them off to avoid sudden shock. Gradually acclimate them to outdoor conditions with increasingly long daily visits on a deck or patio. At the point where nighttime temperatures are reliably at 50 degrees Fahrenheit or warmer, your specimens can be safely planted in the garden.
Tips for Rooting Stem Cuttings
- You can root many leafy plants from cuttings, but if you find that you're having a hard time with any particular plant, make sure you're not overwatering, that the cuttings have active growth nodes and that the cutting isn't exposed to either direct sun or cold drafts. For particularly difficult plants, try a heated plant mat under the pot to encourage new root growth.
- With shrubs and other woody plants, rooting via stem cuttings is most likely to succeed if you take cuttings from new growth that has not yet become woody. April through June is usually the best time to take cuttings from woody plants. Using a rooting hormone is essential when attempting to root cuttings from woody plants.
- Remove leaves that turn brown or black as the stems are rooting. Discard any cuttings that turn soft or show other signs of rot or fungal disease.


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Scratcher Joined 1 year, 1 month ago United States
About me
I'm sorry i haven't been on for a while. I've been busy and haven't done anything. I had my birthday on the 15th of december, then chrismas, and soon new years.
What I'm working on
I asked Jesus, "How much do you love me?" Jesus replied, "This much" and stretched his arms on the cross and died for me If you love Jesus, put this as your status. 97% WON'T do it. Only 3% will.
What I've been doing
Shared Projects (88)View all
Favorite Projects (42)View all
- Rainbow Stacker by DuncanBurrito
- Inside a wire by iluvseahawks
- Halloween! // MEME by MapIekit_the_WC
- bootie bootie [meme] by mariotroll
- y u doodat? by TheScratchedMan09
- asdf but dumber by littlecat11111
- The Omega Of The School- Gacha Life Mini Movie! by CreepingFantasyz
- A Bootiful Warrior Cats Game!!!- Ebonyclan by Sandypaw56
- Teaser by littlecat11111
- Pokemon Falling Out of Darkness Ver. 1.0 remix by Angelwolf606
- Prehistoric GPS by BullRusterXxl15
- Car Funeral by BullRusterXxl15
- teaser by littlecat11111
- ANIMAL JAM vs MINECRAFT! by stinkyfeet24
- Wolf Jam by moss-shadow
- Teaser by littlecat11111
- Create Your Own Treehouse ! by pizzzapi
- Add Yourself to the Licky Chain! ORIGINAL by lynxkitten101
- What is this?! (Undertale Animatic) by PrimordialChaos
- LOVE-IT and FAV-IT DETECTOR | Real! by JuegOStrower
Studios I'm Following (44)View all
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- The Kat Diaries Official Studio! =3
- Voice auditions for warriors shorts!
- Smile squad :)
- Follow If you Have Oc
- Cat-lovers studio(I'm sad my forum got deleted guys)
- Help! We need 1,000 Warrior Cat Fans in this studio!
- Contests for the Caticorn RP and other stuff
- Please Help #KeepTheCats
- Get Popular Here!
- Magic High (An RP)
- Kittydog Fan Club!
- Chat Room ❤
- Wolf Pack RP
- Howl Wood High School (A Werewolf RP)
- Scratch Helpers 2020
- The Wolf
- Waters with wings.
- DarkClan vs LightClan (RP)
- Moss-Shadow Fan Club
Studios I Curate (51)View all
- If you're a Warriors fan, join.
- Celebration Studio
- blah
- Voice auditions for warriors shorts!
- Who is my true SBFF?
- Smile squad :)
- Spooky stuff!
- Cat-lovers studio(I'm sad my forum got deleted guys)
- Contests for the Caticorn RP and other stuff
- Please Help #KeepTheCats
- Aphmau *~My Inner Demons~*
- looke here, art
- Warrior Cat RP__ SunClan & MoonClan
- Waters with wings.
- Untitled Studio
- Moon, leaf, silver, and sun.
- elemental souls people.
- Elemental souls
- DarkClan vs LightClan (RP)
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Kichigin / Shutterstock Behold, I will make those of the synagogue of Satan who say that they are Jews and are not, but lie—behold, I will make them come and bow down before your feet, and they will learn that I have loved you.Rev 3:9 Standing for truth Have you made a stand for truth … Continue reading Rejected, Downtrodden, Outcast
Category: Suffering
The Angels Sing
Christmas is Here - Again...... Time is going so quickly, and it doesn't seem like a year has passed since last Christmas. Here in Australia, the bush fires are still raging and the fire fighters are exhausted. We are in desperate need of rain, and many farmers are really struggling. In one town not that … Continue reading The Angels Sing
Rejoicing In Suffering
How can I rejoice in suffering?
Times of Testing
Bushfires Australia, Nov/Dec 2019 But watch yourselves lest your hearts be weighed down with dissipation and drunkenness and cares of this life, and that day come upon you suddenly like a trap.For it will come upon all who dwell on the face of the whole earth.But stay awake at all times, praying that you may … Continue reading Times of Testing
Freedom Costs
Out of my distress I called on the LORD; the LORD answered me and set me freePsalm 118:5 I feel so much pain inside me, and tears are in my eyes. It feels too much to bear. It's so difficult to face. It's exhausting. Jesus is my strength, and I know he will enable me … Continue reading Freedom Costs
Jesus Weeps
The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the Lord's … Continue reading Jesus Weeps
Jesus is with me in this grief
Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.Psalm 23:4 Emotional Rollercoaster The last few weeks have been an emotional rollercoaster, hence the reason I haven't posted anything on my blog for a while. … Continue reading Jesus is with me in this grief
You light up my way!
No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the Lord, And their righteousness is from Me," Says the Lord. Isa 54:17 Life can be difficult, and there are times when the load is heavy. Do you … Continue reading You light up my way!
When the road gets narrower
The Lord God has given me the tongue of those who are taught, that I may know how to sustain with a word him who is weary. Morning by morning he awakens; he awakens my ear to hear as those who are taught. The Lord God has opened my ear, and I was not rebellious; … Continue reading When the road gets narrower


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So you have been eliminating debt for many months and now it's time for the holidays and one of the largest expenses can be the Christmas tree. It is not just the tree purchase itself, but all of the accessories that go along with it: lights, ornaments, garland, and everything else. So do you continue to Erase Debt or Buy That Christmas Tree - Too Many Decisions, Oh My!
It does not have to be an either / or decision. You should be able to do both, erase debt and buy a Christmas tree.
1. Don't Go For the Rockefeller Center Tree
You do not have to buy some huge behemoth of a tree for your living room. Just because your living room has 20-foot tall cathedral ceilings, doesn't mean you need a 19-foot tree. The taller and fuller a tree, the more expensive it will be. Settle in on a tree that is smaller and fuller, if that is your style.
2. Real Tree vs. Fake Tree
Oh the one question that is bound to cause eggnog fist-fights in any family. Should you get a real tree or a fake tree. Throughout my life my family has had both. When I was a kid there were years we had a real one and there were years where we just threw up the fake one. Honestly, all our Christmas gatherings may not have been white with snow, but they were always fun, no matter what tree we had.
Be aware that if you are on a strict budget, a fake tree can be much more economical than a real one. And the purchase of a fake tree is a one-time purchase that could last you more than 10 or 20 years. Whereas with a real tree you have to buy a new one every year. So if you are budget conscious (and shouldn't we all be at the holidays) then seriously consider a fake tree.
This year I saw some really fabulous fake trees at Walmart. There was a gorgeous 6-foot tall white one for only $40. And the lights were already built into it. Just snap three pieces together and plug them together and voila, a pre-lit Christmas tree up and ready in less than 10-minutes. You can't beat that. And, in case you were wondering, yes I bought one for our family room.
3. Go Without a Tree Altogether
And if things are tight with your budget this year, consider going without a tree altogether. If you are planning on spending the holidays with family and friends and you will be away from home for an extended period of time, then enjoy their tree and decorations and don't purchase one this year for your house. Think of it, you get all the benefits of holiday decorations without putting them up and then you come home to your own house and don't have to put anything away. And it costs you nothing. Can't beat that on a tight budget.
So remember, when it comes to the Christmas tree there are all types of options for all types of budgets. Just don't over-spend and you can continue to erase debt, build wealth, and enjoy a Merry Christmas debt-free!