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Flew to heaven in December 1998.
Aris-Geriah's sisters, Elianna
and Angeline, and
her brothers, Elijah,
Matthew and John-Luc,
are also honored at this site.
Elizabeth Malingowski
was born into heaven on December 1,
2000 at 41 weeks due to a cord accident.
She weighed 8lb. 15 oz. and was 21 in. long.
"Your Mommy, Daddy, Brother
and Sister miss you very much. We cannot wait to hold you in heaven,
beautiful girl."
Katelyn Noel Goldstein
She was born into this world still on December 3, 1998 due to a clot in
the umbilical cord.
Andrew C. Hooker
was born on
December 10, 1996
and went to heaven on January 9, 2001
"We love you to
the Moon and Back...
Always Loved Never Forgotten,
Daddy, Mommy & Megan"
Angel Andrew
Antonio Rodriguez
was born still
on December 10, 2001 due to clots in the placenta
"You will
always be our little Angel.
Love your Mom, Dad-Tony and Elizabeth Rodriguez"
Jasmine Marie Jimenez
was born on December 11, 1999
and went to Heaven on June 9, 2000
My Little Angel
Shannon Michael
was due to be born on December 12,
and went to heaven April 1993
"You will never be forgotten."
Shannon's sisters,
Savannah and
Gracie, are also honored on this site.
Nicholas Michael Johnson
became an Angel on December 15, 1998 at 41 weeks...
...8 lb. 14 oz. & 21 inches of the perfect Angel.
"A little boy that we lost too soon in this world. We love
you so much and can't wait to see you again."
Love, Mommy & Daddy
Baby Angel
Darryl Israel
was born on December 16, 1997
and went to heaven on April 10, 1998.
Memory Of Ryan
Carolyn Bare
was born still
on December 18, 2000
"Our little
Angel, Love you always."
Chase Michael Unger
Born Still on December 20, 1998 at 38 weeks due to cord accident.
"We loved him so."
In Loving Memory of
Our Son
born on December 21, 1991
and went to heaven on December 22, 1991.
"To our first born sweetie ...We look forward to holding you in heaven. You
are not forgotten."
Love, Daddy, Mommy, Aaron, Matthew and Zachary
Sarah's little sister, Kaitlin,
is also honored at this site.
Duncan John Ritchie
was born silently on December 27, 1998 at 35 weeks.
"We will hold you in our hearts, until we hold you in our
Love, Mommy and Daddy.
was due to be born on
December 27, 2000
but went to heaven on June 11, 2000
"Dakota was
miscarried due to a doctor's negligence. According to the ER medical
staff we saw June 11, 2000, Dakota was supposed to be about 12 and a half
weeks along but died at about 8 weeks, 4 days gestation. So he
probably really died/passed on in May, 2000 but we say June 11, 2000 since
that is when we found out."
to Baby Jeffrey
Angelynn Andrus
was born on
December 29, 2000
and went to heaven on January 2, 2001
"Loved and missed by
your Mommy, Daddy and Ashley. We love you very much."
Bryan Erik Lane
was born into heaven on December 31, 1996 at 41 weeks.
"We look forward to the day when we will hold you again in
heaven. What an honor to be your parents. You have been a blessing to
us from the moment of conception. Thank you for changing our lives forever!"
We love and miss you!
Daddy and Mommy
A Treasure In Heaven
William Howells Gerrity
Said hello and good-bye on December
31, 1999.
Memory of Alex William Howells Gerrity
Add my child to Bryan's Friends
All text, design, and layout
© 1998-2001 Julie Blair Lane
All Rights Reserved.
A Treasure In Heaven
and hope,
healing and understanding... are protected by trademark
NO text or images on this site may be used without express written consent by
Blair Lane.
Images and/or text on this site belonging to other persons or companies are
copyrighted by the work's respective owners.
If you are
interested in placing a banner/link to ATiH on your site, please go
Banners & Logos.

subset: commoncrawl


text:
Thank goodness for unlimited electricity on desert islands.
We've all been asked some form of this question before: If you were stranded on a desert island, what would you take with you? This time, your only choices are video games, and you have unlimited power supply but no WiFi. Yes, the choice is tough. But Simeon and Scott thought this through and have come up with some of the strongest candidates. What game would you take? Comment below!
"Escape the Premises" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
The following two tabs change content below.
Scott is an author and a lifelong fan of video games. Conqueror of punishing platformers such as Celeste, Super Meat Boy, N+, The Impossible Game, and Super Mario Bros. 2: The Lost Levels. You can find him constantly changing his main character in Super Smash Bros. Ultimate, stuck inside a VR headset, or helplessly addicted to Fortnite.
Latest posts by Scott (see all)
- TBC 020: How to Manage a Backlog - 01/18/2020
- TBC 019: Luigi's Mansion 3 - 12/16/2019
- TBC 018: Legend of Zelda: Link's Awakening - 11/06/2019


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Medical Device Qualified Supplier Directory
Sterile processing and cleanroom equipment Suppliers Directory
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text:
The Ballad of Roxors and Suxors: Part II
Remind me, WTF is The 100?
The 100 is a show on The CW or Netflix Canada, about a bunch of teenagers who live on a space station until the space station runs out of air, and they have to go live on a planet full of radiation, and mutant animals, and tribalistic … tribespeople. Their leader is a girl named Clarke who was kind of annoying at first, but is now so awesome and brave that everyone wants to make out with her, including other girls, and sometimes me.
In season two, Clarke and the Sky People form an alliance with the Tree People to kill the Mountain Men, and Clarke's mom comes to the planet and gets tortured for trying to help her, and then for being related to her, and former Chancellor Jaha jumps out of the space station because an imaginary baby tells him to, and then he goes crazy, and leads people into the desert, and the most annoying character gets executed, and the Mountain Men drill into people's bones just for the hell of it, and the story gets, like, even more grim and dark and bloody, if that's possible.
Oh, and they go to the zoo and get chased by a monkey!
What's wrong with you?
I don't know!
There are serious problems with this show, but I love it. I wrote a more thoughtful and serious post for Bitch Flicks, about how this show's good for women, and bi people – of which I am both – so that's part of the reason I like it, but I also like it because it's this weird, angry mash-up of Battlestar Galactica and Buffy and sometimes Xena, and when it's on point, it's on point. It can be so funny, and shocking, and sad.
It can also flip the other way and just be terrible. I spend equal amounts of time praising and bitching about it. It's become my new dysfunctional viewing relationship – the highs are so high and lows are so low, but I can't turn it off.
What was roxors
- This show surprises me with how dark it can be. I'm not talking about the thing where the characters walk into a mine filed and someone blows up in the foreground (though that happened). I'm talking about the thing where the writers force the characters into situations where there are no good choices, and then don't manufacture an easy way out. The season finale left me shocked. I believed, until the last moment, that they would find a way to back out of the grimdark thing that was going to happen. I'm not saying I love dark just for dark's sake, but there's an element of realism that dark TV shows have, where they acknowledge that sometimes life doesn't deal you a hand you can win with. Sometimes you can have the best intentions, and a righteous, pure heart, and it's still not possible to reach a good outcome.
- This show is good for women and bi people. Like I said. I won't repeat myself, but The 100 is very open-minded in its casting decisions and it depicts a world where women are present at all levels in society and participate in what's happening. It also depicts a world where people can be bi without having an identity crisis, or having everyone judge them, or thinking that they must be gay or straight based on who they kissed last.
- I really like the aesthetic. The 100 borrows a lot of its aesthetic from Battlestar Galactica, but that's a fine thing to borrow, because Battlestar Galactica looked good. This show has the added element of making everyone look dirty all the time, and it works. Everything seems futuristic, but kind of beat up.
- When it's trying to be funny on purpose, it usually succeeds. This season, in fact, succeeded in that a lot better than last season, mostly because of the wonderfully cracktastic story line with Jaha in the desert. The show makes this really brilliant decision to have last season's wacky loose cannon, Murphy, become the straight man and the voice of reason, and he walks through the craziest plot developments making sarcastic comments and looking like he can't believe there's someone more messed up than him. It's gold.
What was suxors
- The budget is bigger, but not big enough. Some of the special effects look hilariously cheap and unfinished, in a way that really pulls you out of the story. They could have chosen to work around their limitations and not film things that were such a stretch for them, resource-wise.
- The characters are strangely bad at stuff. There's one scene where a redshirt character is rappelling down a dangerous cliff face, and, like, four other characters stand by the cliff face watching him, and, like, waiting for him to be done, and they all think this is a dangerous idea and that the makeshift rope he's using might not hold, but none of them tries to brace the rope, and they all just watch him fall to his death without trying to help him at all. There are other scenes where everyone just stands there and does nothing when they could have tried to help, but there are also scenes where characters are just really bad at things. Octavia tries to take someone hostage while she's standing with her back to a line of archers. A big ball of fire tries to kill Bellamy but ends up lightly pushing him aside. Whether they're people or fire, it hurts the characters' credibility when they seem bad at stuff that we're supposed to think they're good at.
- Octavia's story's still weird. Octavia, who was helpless and defined by her relationship to boys in season one, improved a lot in season two, but her story line seems out of step with the pace of the season. I don't find it credible that she went through an entire journey of training to be a Xena and taking on and then losing an entire cultural identity in what seems like a matter of weeks. It seemed like everything she worked for came way too fast and easily, like she got invested in people and things way too fast, and like the show was trying too hard to make her interesting and capable. Whereas the other characters don't have any super powers, making Octavia suddenly Queen of the Knives didn't seem believable to me.
- The time when they got chased by a monkey at the zoo. I still don't know what that's about.
Should I watch this show or not?
I guess so!
I mean, you should watch it, or you should not. Either answer seems to be valid. It would make me happy if you watched it, so maybe it wouldn't get cancelled. But I'm also embarrassed to think you would watch it and think about me while you did so. Because, maybe it's landmines, or maybe they're getting chased through the zoo. It's really a crapshoot each week.
(I think this is my favourite show that's not about a game of thrones).


text:
PHOENIX (KPHO/KTVK) -- It's something many people have never thought of - where do parents of adults with special needs change their diapers when they go out? One Arizona mom wants a bill requiring adult changing tables in public restrooms.
A bill that would require all renovations and new builds to include a baby changing station in restrooms has already been introduced, but Marianne Scott, of Tucson, does not think that goes far enough.
"Every day when we leave our home, one of the things I have to consider is where in the world am I going to take care of her bathroom needs," said Scott, speaking about her 17-year-old daughter, Maycee, who has cerebral palsy.
"She has so many things she loves, like restaurants," Scott said. Dancing, riding her bike, and riding horses are also some of Maycee's favorite things to do. Maycee wears a diaper.
"Maycee's incontinent, meaning she is still in a diaper," Scott said. Most restrooms only have changing tables for babies.
"I will bring plastic store throwaway tablecloth," Scott said. "And you lay the tablecloth down on a dirty gross floor and you lay her down."
"It's dehumanizing, it's deplorable, it's not sanitary," Scott added.
Phoenix Sky Harbor has now added adult changing tables to every terminal. Scott wants to see more places follow their lead. She and other advocates have taken to Facebook to garner support.
"People not only in Arizona have commented and said, holy cow, get it passed in your state so my state can join on board," Scott said. "I challenge Arizona, I say come on Arizona, lets get our society to go chase dignity."
The sponsor of the Senate Bill requiring baby changing stations is already on board. Scott needs the sponsor of the identical House Bill to also amend the language, and the Health and Human Services committee would need to take it up as well.
Related Content
- Mom pushes for adult changing tables in restrooms
- Pampers pledges to install 5,000 baby changing tables in men's restrooms across the U.S.
- New Illinois law requires public, single-user restrooms to be labeled as "all-gender"
- City employee paid parental leave tabled
- DeKalb County Planning Commission tables proposed farming restrictions
- Improvements to Memorial Park tabled at board meeting
- Mom demands school policy changes after special needs son runs away from school
- 2018's top Halloween costumes for kids, adults and pets
- Nearly half of US adults have cardiovascular disease, study says
- The first annual Adult Pinewood Derby kicks off Saturday


text:
In many parts of the world (or at least in my part of the world) school is now out for … Read More
Browsing Category Snacks
Happy New Year! It's a time of renewal and change, and possibly a diet. Of course, whether you need to … Read More
So far, my track record with Jewish cuisine has been pretty hit or miss. I didn't care for Noodle Kugle … Read More
Besides the tv that Homer is using to watch the cooking show (and the deep fryer he is using to … Read More
It's very hot where I live right now and I really want some ice cream, or at least enjoy sitting … Read More
Ok, yes, I didn't put the Million Dollar Birthday Fries basket on my head. I had enough trouble just getting … Read More


text: Charity Golf Day, at Verulam Golf Club St Albans City Youth are proud to announce a Charity Golf Day, at Verulam Golf Club, on Friday 1st May 2020. All Managers, Coaches, parents and friends of the Club are invited to join us for what promises to be an exciting day of golf , food and friendship at Verulam Golf Club; just a short walk from the City Centre. All proceeds raised from the day will go to St Albans City Youth Community FC (Reg. Charity No 1089343). Teams of 4 will enjoy coffee/tea and breakfast rolls on arrival, 18 holes on the Championship Course, a sumptuous 2 course lunch followed by the opportunity to relax and share stories late into the evening. We expect this to be a popular event so early booking is advised. For further details please see the attached or contact the Club's Commercial Manager, Steve Mann on 07741 450660 or firstname.lastname@example.com who will be delighted to assist you with any queries you may have. Golf Day Booking Form


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We currently have a 2003 Benetau 331 available for Bareboat Charter. It's equipped with; roller furling
headsail, in mast furling mainsail, single lever for motor control, depth gauge, VHF and,
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|Number of days
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text:
Articles Tagged 'Amazon'
Next Big Things: Mobile tech will make everything smarter
Apps become their own devices, a path-to-purchase that follows you and other predictions of what's to come.
Culture beyond the beer cart
Lg2′s Chris Hirsch and Nellie Kim opine on why beer and birthday cake isn't good enough.
The secret behind true mentorship
It's more than just teaching methodology, says Brand Voice's Syd Kessler. It's about personal relationships too.
Google is most influential brand
The tech giant leads the pack, while Tim Hortons ranks high in corporate citizenship and Facebook falls short on trust.
Groceries in a snap
Will taking photos of your food be the next big thing in grocery shopping? Toronto's Slyce certainly hopes so.
Bottling optimism
Do you see opportunity, or uncertainty and despair? Tony Chapman on how to find your "O Factor."
Brands take to the skies
It's a bird! It's a plane! Why no, it's a drone! Coming soon to brands near you.
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Aimia gets into predictive analytics
With a minority stake in Fractal Analytics, the loyalty co gets artificial intelligence and crystal ball-like data crunching.
With big data comes big responsibility
Dare's Steve Graves checks out the risks and rewards of predictive analytics.
Relax marketers, you don't need all the answers
SW+A's Luke Sklar says you're asking the wrong questions. Want to know the right ones?
Walmart turns 20
The brand's Canadian operation celebrates two decades of rocking the retail boat.
Amazon: Where video streaming and merch collide
A deal between Mattel's HIT Entertainment and the tech co could be the future of blended content and consumer products.
Amazon's game-changing grocery device
Scan a product in your own home for easy delivery? Dash could force retailers and manufacturers to rethink how they sell to consumers.
Extreme contenting
Strategy publisher Mary Maddever on branded content, collaboration and supporting Canadian digital platforms.


text:
Testimonials by Students
I have studied French, German, Latin and Spanish, and no one, NO one has EVER made me feel more comfortable learning a language than Grace. If patience were the sole qualification for sainthood, Grace would long ago have been canonized. What Ronaldo is to football, LeBron James is to basketball, and Babe Ruth was to baseball, Grace is to language teachers. She does not just teach, just does so with love and passion. She delights in the least of her student's successes, and has the innate ability to motivate her students to become more proficient and confident with each lesson. Yes, you will have to make the commitment to learn and dedicate the time and effort to reach the level of fluency that you desire, but nothing worthwhile comes easily. While there are no shortcuts, Grace somehow makes the road seem shorter.
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I'm still with Grace and plan to keep her as my teacher until I can discuss my favorite Portuguese writers.
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Her teaching skills and knowledge of the language is so strong that she can help beginning, intermediate and advanced speakers.
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Her teaching has allowed me to take my Portuguese to another level and also find out so much more about Portuguese history and culture.
She is very patient and always willing to go the extra mile to help her students.
I have been learning Portuguese with Grace for nearly two years and during that time I have found her to be competent, thorough, knowledgeable and able to explain detailed grammar with patience and expertise.
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I would recommend Grace's lessons for everyone with any level of proficiency.
I've been having lessons with Grace for about a year and she is consistently patient, helpful and friendly.
She believes that it is important to understand the grammar of the language and then build upon this.
I've found this to be the logical way to learn as Portuguese grammar is so different to ours.
She takes time to explain anything that I don't understand and I feel that with her instruction I'm making steady progress.
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World Naked Bike Ride in Cardiff | Thomas Winstone | Flickr
From the first enquiry to saying goodbye to lads when the event was over customer service was amazing.|Hundreds of cyclists are expected to bare all as they pedal the streets of Cardiff. Back for its 12th year, the World Naked Bike Ride returns to Cardiff today Saturday June 8 with a sea of naked bodies on bikes expected to travel from one part of the city to another and back again - Naked men of Cardiff it's all for a good cause.
The event, which takes place all around the world, started in the Cardiff rides have been going since and is meant to raise drivers' awareness of cyclistsas well Prostitution Newport gare highlighting our over reliance on fossil fuels and their impact on global warming.
Riders are meeting at Cardiff University, on the university lawns on Museum Avenue opposite Alexandra Gardens from The weather looks like Basingstoke having sex going to remain fine for the event - so it's 'sun's out, bums out' and time to get Naoed. What's On. By Nathan Bevan. Video Loading Video Unavailable. Click to play Tap to play. Free chat line Harrogate
Day time Cardiff Hen party ideas Cardiff
The video will start in 8 Cancel Play. It's unlikely he got that tan today - it's not that warm at all. Wasn't this bloke last seen holding a door open on Game of Thrones? Thank God for the pixelator.
Not sure what slogan is about to be painted on this naked rider's back]


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Mutual Fund managers lapped up infrastructure, consumer and financial stocks ahead of the Budget 2020, December MF data shows.
Mutual Fund managers have lapped up top infrastructure, consumer and financial stocks ahead of the Budget 2020, December MF data shows.
The Indian market indices rose more than 12 percent in 2019 to new highs while the asset under management (AUM) stood at Rs 26.5 lakh crore as of December 2019, an increase of 10 percent from a year ago, data released by AMFI says.
Inflows into equity funds, including closed-ended schemes, jumped to Rs 4,432 crore in December from Rs 933 crore in the previous month.
Monthly net equity inflows have come off significantly from the peak of Rs 20,308 crore in November 2017. However, the underlying trend continues to be very healthy.
Fund managers were quick to spot stocks in the large, mid as well as smallcap spaces, most of which were from infrastructure, consumer and finance sectors that are likely to benefit the most from the Budget.
In the largecap space, mutual funds raised stakes in Ambuja Cement, DLF, Nestle India, Maruti Suzuki, UltraTech Cements, Godrej Consumer and Titan Company.
"Defence, banking, auto, infrastructure, and consumption will be the key sectors to watch out for in the Budget 2020. Banking, auto, and consumption will be in focus owing to the government constantly working towards passing on the benefits of interest rate cuts as well as addressing demand-side factors such as higher tax slabs (effectively lower net tax rate within the Rs 20 lakh bracket), boosting demand for consumption and the auto sector," Vinay Pandit, Head of Institutional Equities, IndiaNivesh, told Moneycontrol.
Infrastructure is another area the government is focusing on through measures such as rural electrification, electricity for all, affordable housing, Green Energy Corridor, dedicated freight corridor and waterways among others. "We expect continued allocation to similar projects," he said.
Finance Minister Nirmala Sitharaman provided an outline for the Rs 100-lakh-crore National Infrastructure Pipeline (NIP) on December 31.
ICICI Securities collated a list of top 30 stocks which fund managers bought in December:Largecaps
Among the largecaps, fund managers raised stake in stocks like HDFC AMC, Ambuja Cements, DLF, Maruti Suzuki and Nestle India, which witnessed the highest buying in December.
One of the prime reasons for MF raising stake in asset- management companies is the sheer growth seen in the fund business. From Rs 10.5 lakh crore as of December-end 2014 to Rs 26.5 lakh crore at the end of December 2019, it has more than doubled in five years, a report said.
MidcapsIn midcaps, stocks such as Quess Corp, RBL Bank, Crompton Greaves Consumer, Motilal Oswal Financial Services and Escorts witnessed buying in December 2019.


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LinkedIn Tip #5 - Turn off your notifications. Be certain to turn off your notifications that let's your connections know that you made a change on your LI Profile. If you change jobs, post the change on your timeline and send an email to your connections with notification. Too many notifications are viewed as a negative.
tip followme


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Bath Caddy | Victorian Ash
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These handcrafted bath caddies add that perfect touch of elegance to every bathroom.
Available in a range of timber species and sizes, these caddies have been design to maintain the balance between functionality and style.
These caddies are also available in Blackbutt, White Mahogany, Spotted Gum, American White Oak and Tasmanian Blackwood.
Please note; The caddy pictured is made from Blackbutt not Victorian Ash. Please refer to the close up shot of timber in the gallery images for an example of the Victorian Ash.
See more by HowsThatHouse
Here at The Block Shop we want to make online shopping as easy and risk free as possible. If for any reason you are not happy with your purchase, we are happy to accept a return or exchange within 14 days of receipt (excluding made to order goods). Made to order goods include all artworks and any custom made furniture.
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Press the saute button on your Instant Pot (IP) and heat up for 2 minutes.
Add the teff and cook for 1 minute, stirring a couple times.
Turn off the IP and add the water and the vanilla. Stir with a whisk and then lock the lid into place, making sure the nozzle is pointed in the sealing position.
Using the Manual (or Pressure Cooking) mode, set the timer for 3 minutes. When the timer goes off, use the natural release method.
When all the pressure is out of the pot, carefully remove the lid.
Take your whisk and stir until all the clumps are out and your porridge is creamy and smooth.
Serve with non-dairy milk, nuts, fresh fruit and a drizzle of maple or date syrup. One of my fave combos is unsweetened soy milk, diced apple, chopped walnuts and maple syrup.


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- This event has passed.
Third Annual Winter Beer Dinner
December 12, 2019 @ 6:00 pm - 9:00 pm
Socialize, laugh & of course eat, as we celebrate the holiday season. Through the help of white linen & candlelight, see the brewery transformed into a modern-day dining experience.
Tantalize your taste buds with a five-course gourmet meal infused & perfectly paired with Burning Brothers Beers. All while enjoying stories, anecdotes & a few Dad Jokes with the brewery owners, Thom & Dane.
As always, everything is gluten-free & seats are limited.


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Maintaining a positive, friendly working relationship at a professional distance can be a tricky balance, particularly in a world where we are encouraged to freely share personal information in the public domain. This course will give you confidence to work safely and effectively to keep you and your service users safe and secure.
We'll cover:
- Identifying what is meant by professional boundaries
- Understanding why they are important for service users, staff and organisations
- Maintaining a healthy balance between personal and professional life including use of social media
- Identifying where boundaries may become blurred or violated
- Knowing where to go if you need help
Benefits to you
You will be equipped with the knowledge and confidence to work safely and effectively with all clients maintaining a positive, friendly working relationship at a professional distance.
Course Location
Winsley's House, High Street,
Location Notes
Central Colchester, at bottom of High Street/top of East Hill. Opposite The Minories art gallery and FirstSite. Look for a white building with dark blue doors. Please be advised that this location has differing floor levels.
Nearest car park is Greyfriars Car Park off Castle Road & Roman Road which is a privately run car park. For other car parks and public transport see this page. Cheapest all day car park for delegates arriving before 9am is NCP in Osbourne Street.
13 March 2020
9:30 am - 1:00 pm
By submitting your booking you are agreeing to our terms and conditions. To read our terms and conditions click here.


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news, mugshots.com, unconstitutional mugshot laws, exonerations,
arrest records, FBI most wanted
mugshot, mugshots.com news, mugshot news, editorials, opinion,
Tammie Marie Parisian
Who is Tammie Marie Parisian? Was Tammie Marie Parisian arrested? When was Tammie Marie Parisian arrested? What was Tammie Marie Parisian arrested for? Is this a mugshot of Tammie Marie Parisian? Are there more Mugshots of Tammie Marie Parisian? Is this the Tammie Marie Parisian you know? Who decides which Mugshots are Indexed online? Who decides what public records the American public sees? Why should Mugshots remain public record and available to all citizens? Are Mugshot laws unconstitutional?
Tammie Marie Parisian was booked in Blaine County, MT for CRIMINAL POSSESSION OF DANGEROUS DRUGS, FORGERY
All are presumed innocent until proven guilty in a court of law. Published mugshots and/or arrest records are previously published public records of: an arrest, an indictment, a registration, supervision or probation, the deprivation of liberty or a detention. The mugshots and/or arrest records published on mugshots.com are in no way an indication of guilt and they are not evidence that an actual crime has been committed. Arrest does not imply guilt, and criminal charges are merely accusations. A defendant is presumed innocent unless proven guilty and convicted. For latest case status, contact the official Law Enforcement Agency which originally released the information.
The following Official Record of Tammie Marie Parisian is being redistributed by Mugshots.com and is protected by constitutional, publishing, and other legal rights. This Official Record was collected from a Law Enforcement agency on 7/25/2012.
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Mugshots.com : 8345038
Name : TAMMIE MARIE PARISIAN
Gender : FEMALE
Birth Place : MICHIGAN
Ethnicity : HISPANIC
Marital Status : SINGLE
Citizenship : United States
MT Resident : Y
Height : 5′ 1″ (1.55 m)
Weight : 130 lb (59 kg)
L/R Handed : R
Hair Color : BROWN
Build : MEDIUM
Skin Tone : MEDIUM
Eye Color : GREEN
Docket No : 2004246
Current Status : PROBATION
Status Last Updated : N/A
Names / Aliases:
Scars / Marks / Tattos : N/A
Not the Tammie Marie Parisian you were looking for? Click here to search for other Tammie Marie Parisian


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Peru, Ind. - We took an 80 mile road trip for this week's Your Town Friday!
Hailey Ewer, a 17-year-old from Peru, Indiana in Miami County asked us to visit the "Circus Capital of the World" and so we did!
Dating back to the late 1800's, many famous circuses like Ringling Brothers wintered in Peru. The winter quarters began to be phased out in the 1930's.
Today, summertime is circus season for the more than 11,000 people in Peru. The third week of every July is the Peru Amateur Circus.
This year 160 local kids ages 7-21 are performing circus acts. They've been practicing two hours a day since March and the run of shows starts Saturday. Some of the proceeds go to scholarships for the seniors.
In 1973, a scholarship fund was established to help performers with their college careers. Since the inception of this program, the circus has awarded 898 scholarships totaling more than $440,000.
This is the 59th year for the Peru Amateur Circus and Tom Gustin has been here since day one.
"That was back in 1960 and as a member of the city work force, I helped put the tent up!" said Gustin. "We put all the stakes in, got everything laid out nicely and then the guy says, "OK on 3," and he counted and it just went right up. It was a neat thing watching that happen!"
Gustin's eyes light up now just like they did back then.
Performances were held in a tent until 1968 when the show moved inside the permanent three-ring building near the center of town. The popular circus museum, ticket and general offices, and souvenir shop are also located in the building.
"Mr. Noble was my teacher in high school and he organized the first band."
Gustin started playing the accordion when he was five, then moved on to the trombone and spent most of his career teaching music at the local high school. He left for a short time, touring on the road.
"I had missed those kids. I miss those kids now. I've been retired 14 years but I guess being here really helps!"
Gustin is used to the reaction he gets when he tells people his town's specialty.
"I'll say it's the Circus Capital of the World and they'll say, 'What do you mean?!' And then I explain to them, well, the circus used to winter quarter there and the Circus Hall of Fame is there now."
As Gustin sits in his band chair, his favorite act is the beginner tumblers. And watching the adult trainers is a treat for him, too.
"I remember them when they were doing acts in here. The guy there in the blue shirt, I can remember the first time I saw him up there, he scared me to death. I'm afraid of heights. I saw him fly and he did some things that scared the… well, I almost had to go change my clothes, it was so great!"
Click here for the full schedule of shows and events. The parade is July 21st at 10 a.m.
If you'd like us to visit your town for Your Town Friday, let us know here!


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Almost everyone knows that physical activity is beneficial, but what effect on health does it really have? Throughout the history of mankind we have been mostly nomadic. Our ancestors walked/ran everywhere, spent a lot of time picking berries and fruits, and before horses really had no other choice but to walk. Once we discovered agriculture we settled down and were not forced to be as active as we previously were since we could live in one area without having to move for food.
Fast forward to today. Most of us work 8-9 hours a day and sit down almost the entire time. We then get in our car and drive home where we eat dinner, watch television and sit around some more. Those who are active may play a sport, participate in gym classes or go for a run. But can a thirty minute run really make up for the other 90% of the day where we just sit around? I just find it amusing that I run 2-3 miles most days and consider this ample physical activity while I sit around for the rest of the day. This is a gigantic deviation from how our ancestors lived up until a few thousand years ago.
Before I get into the health benefits of physical activity I must say a few things. The first thing is that those who are physically active tend to have lower rates of mental illness and are more likely to eat healthier than their inactive counterparts. When we exercise we tend to feel good and this carries over into wanting to eat healthy too. Those who chose to engage in physical activity may be more motivated, disciplined and concerned with maintaining a healthy body weight than inactive people.
These reasons make it very hard to point to exercise as the reason for lower rates of heart disease, diabetes, cancer, etc. where diet, mental health and motivation likely play a large role as well. Those who exercise may also sleep better/longer. With that out of the way, there are many interesting studies to talk about! Just keep an open mind and remember that there are other variables besides the physical activity that likely influence the health benefits.
The effect of exercise on our endurance
The more we exercise, the better our body is able to utilize oxygen and our endurance increases (1). Exercise can also benefit our body even when at rest; exercise training decreases myocardial oxygen demand and increases cardiovascular functional capacity in healthy as well as those with cardiovascular disease (1). We need to exercise regularly to maintain these health benefits.
The relation between physical activity and cognitive function (including Alzheimer's disease)
A 2008 study measured the impact physical activity had on the cognitive function in those over 50 years old with slight memory problems but not dementia (2). Those in the physical activity group had improvements in a cognitive test compared to the non physical activity group which were comparable to those seen with the use of donepezil (a drug used to treat dementia) (2). Although the trial only lasted 6 months, the cognitive benefits of those in the physical activity group persisted for at least another 12 months after the study ended. The most interesting part of this study was the fact that all of the participants were randomly put into the exercise group or non exercise group so the two groups should not have differed in motivation or lifestyle.
Physical activity and mental illness
Although I do not agree with the theory, I will talk about the results anyway. It was found that physical activity was associated with a significantly decreased likelihood of having Generalized Anxiety Disorder, Major depression, panic attacks and specific phobias (3). Knowing many people with mental illness and working in a group home for those with mental illness I do not believe that physical activity causes a decrease in mental illness. I do believe that mental illness causes a decrease in physical activity though. Genetics is likely to blame for most cases of major depression and anxiety disorders. Most people with these disorders do not care about physical activity or if they do they are too depressed and or anxious to actually go out and be active. Exercise may slightly help anxiety through its effects on hormones and neurotransmitters, but outside of this I believe exercise has little long term benefit in those with serious mental disorders. I am not saying exercise is useless in these individuals; of course exercise can still benefit their overall health! Giving them motivation to exercise is another story however.
Health benefits in Older Men
In England men aged 40-59 were recruited in a study and followed up in 12-14 years to see if there was a relationship between physical activity and all cause mortality and major coronary heart disease events (4). The study found that light exercising and walking was enough to reduce the risk of cardiovascular events in these men (rigorous exercise was not necessary). They found that the greatest health benefit was from sustained moderate exercise. A key finding was that physical activity must be regular to offer health benefits so just walking on the weekend may not be enough to receive the full health benefits. It would be better to walk for a shorter period but more days of the week. The study's conclusion was that light physical activity reduces mortality and heart attacks in older men with and without diagnosed cardiovascular disease (4).
However, a 2000 study found that light activities did not reduce mortality rates, moderate activity slightly reduced mortality rates and vigorous activity clearly reduced mortality rates (5). The participants in this study were men of similar age to the study in England. More studies need to be completed to find out how the intensity of activity affects mortality rates.
Fit versus unfit men
A more encompassing study measured the relation of physical activity to health in men aged 20-82 years of age (6). Each participant was given two examinations, 5 years apart. It was found that the highest all cause death rates were found in men who were unfit at both exams and the lowest rates were found in those who were fit at both exams. Men who were initially unfit at first exam and fit at the second exam had reduction in mortality risk of 44% compared to those who remained unfit at both exams. Unlike most of the other studies I have mentioned, this study looked at physical fitness which was defined as exercise test tolerance to a treadmill protocol as opposed to taking physical activity into account. Even so, physical fitness is at least partially reflective of physical activity; those who consistently engage in physical activity are more likely to be fit than sedentary men, so this study overlaps with the other studies I have talked about.
Physical fitness and Metabolic Syndrome
Metabolic syndrome is when someone has certain risk factors that increase their risk for heart disease and diabetes such as: a large waist, high blood pressure, high blood sugar levels and high triglyceride levels. It is most common in older adults. Cardio respiratory fitness was found to offer protection against all cause mortality and cardiovascular disease mortality in healthy men and men with metabolic syndrome (7). This shows that even men with metabolic syndrome can benefit from improved physical fitness.
Increase your physical activity by using a pedometer!
A meta analysis looking at studies which assigned subjects to use a pedometer as compared to the control subjects not using one found that those using pedometers increased their physical activity by more than 2491 steps per day compared to the control subjects (8). This turns out to be an additional mile of walking per day (2000-2500 steps in a mile). Having a pedometer on you throughout the day serves as a constant reminder to increase your physical activity. Being conscious of how much you are walking may make you take more interest in walking more each day.
The study found that setting walking goals played a significant part of pedometer users increasing their daily walking amount over their baseline compared to pedometer users without step goals who did not increase their physical activity (8). Setting goals and constantly trying to improve the amount you walk each day can have significant positive effects on overall health.
Numerous health benefits from physical activity
The health benefits of physical activity are too many to go into detail for each. I highlighted just a few benefits of physical activity, but even more benefits include: help you lose and keep off weight, reduce your risk of stroke, lower your blood pressure, improve cholesterol levels, reduce your risk of diabetes, can reduce your risk of getting colon and breast cancer, increase life expectancy, strengthen bones and improve blood glucose control.
\Those at risk from intense physical activity
The following groups of people should start slow or avoid intense physical activity all together: those with uncontrolled diabetes, those with uncontrolled high blood pressure, uncontrolled seizure disorders, and heart failure. It is recommended that blood pressure and diabetes be under control before thinking about engaging in intense physical activity. These conditions increase risk of heart attack and sudden death from intense exercise. If you are older or have certain medical condition speak with your physician before beginning physical activity.
How much physical activity is necessary?
Aim for 2 hours and 30 minutes of moderate intensity aerobic activity a week. That's 150 minutes a week and there are 7 days in a week so that is about 20 minutes a day. Of course, the more the better. Brisk walking is considered moderate intensity.
I personally like to keep my exercise interesting by switching between long distance, short distance and using the bike and elliptical when my legs are sore. When I run distance I do not time myself and usually listen to an audio book as I run. When I run short distance I usually use a treadmill. Unfortunately treadmill running does not help my outside running much. I find walking extremely boring and prefer to get my heart rate high so I really never walk. Walking is great if you like walking or are unable to run. If you have bad knees your best bet would be riding a bike, using an elliptical machine or swimming. These are exercises that have the least impact on your legs.
I think it is well known that physical activity can bring amazing health benefits. I just wanted to highlight a few in this article. I want to stress that physical activity is NOT a replacement for a poor diet. Just look at those who are extremely physically fit: athletes, competitive runners, bodybuilders, etc. I am willing to bet that these people have lower rates of heart disease and mortality than the average sedentary person but even athletes eventually get cancer and heart disease. Physical fitness most likely will not prevent cancer, prevent heart disease or reverse heart disease. While athletes look fantastic on the outside, what goes on inside our body is what counts.
Someone with an excellent diet who is a healthy weight will likely outlive someone in fantastic shape but with a poor diet. Diet is the foundation for health. Sure, physical activity plays a large role, but diet is the most important factor. Many people are under the illusion that as long as they maintain a healthy weight and remain active they can slack on eating healthy. The only proven lifestyle change proven to prevent and reverse certain cancers and heart disease is a diet full of plant foods and low in animal products.
Physical activity has benefits that extend beyond disease prevention, including feeling better because of neurotransmitter release, feeling more positive and getting a better sleep so I absolutely recommend physical activity at least five days a week. I try to jog/run five days a week and recently starting timing myself and setting goals for my two mile and three mile times. Setting goals with physical fitness makes it more interesting and will help keep you motivated. I have already shown how setting goals and using a pedometer helped subjects walk one mile more a day than those without fitness goals.
- Fletcher, G. F., Balady, G., Blair, S. N., Blumenthal, J., Caspersen, C., Chaitman, B., … & Pollock, M. L. (1996). Statement on exercise: Benefits and recommendations for physical activity programs for all Americans a statement for health professionals by the committee on exercise and cardiac rehabilitation of the council on clinical cardiology, American heart association. Circulation, 94(4), 857-862.
- Lautenschlager, N. T., Cox, K. L., Flicker, L., Foster, J. K., van Bockxmeer, F. M., Xiao, J., … & Almeida, O. P. (2008). Effect of physical activity on cognitive function in older adults at risk for Alzheimer disease: a randomized trial. Jama, 300(9), 1027-1037.
- Goodwin, R. D. (2003). Association between physical activity and mental disorders among adults in the United States. Preventive medicine, 36(6), 698-703.
- Wannamethee, S. G., Shaper, A. G., & Walker, M. (1998). Changes in physical activity, mortality, and incidence of coronary heart disease in older men. The Lancet, 351(9116), 1603-1608.
- Sesso, H. D., Paffenbarger, R. S., & Lee, I. M. (2000). Physical activity and coronary heart disease in men the Harvard Alumni Health Study. Circulation, 102(9), 975-980.
- Blair, S. N., Kohl, H. W., Barlow, C. E., Paffenbarger, R. S., Gibbons, L. W., & Macera, C. A. (1995). Changes in physical fitness and all-cause mortality: a prospective study of healthy and unhealthy men. Jama, 273(14), 1093-1098.
- Katzmarzyk, P. T., Church, T. S., & Blair, S. N. (2004). Cardiorespiratory fitness attenuates the effects of the metabolic syndrome on all-cause and cardiovascular disease mortality in men. Archives of Internal Medicine, 164(10), 1092-1097.
- Bravata, D. M., Smith-Spangler, C., Sundaram, V., Gienger, A. L., Lin, N., Lewis, R., … & Sirard, J. R. (2007). Using pedometers to increase physical activity and improve health: a systematic review. Jama, 298(19), 2296-2304.


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listing Page Video block
This is why they march
As the international community comes together at the Nairobi Summit on ICPD25, there's a lot we can learn from the women and men, girls and boys who work every day to make rights and choices a reality in their communities – sometimes risking their lives, and always giving of themselves.
They are the ones braving explosions to deliver babies in humanitarian crises ... climbing mountains to bring contraceptives to remote places ... walking miles barefoot to persuade leaders to abandon FGM. They are the ones who make sure the people they care about have what they need to claim their rights. The ones with the courage to challenge inequality and violence, and to talk about the things no one else wants to talk about.
They keep going – because there's too much at stake for them to stop. This is why they march.
What about you? Use the hashtag #IMarchFor to join the conversation on social media – and share your story of action to advance sexual and reproductive health and rights, gender equality and women's empowerment in your community.


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Warhammer Armies: Bretonnia (5th Edition) Armies: Bretonnia Warhammer Armies: Bretonnia is the current army book for the Bretonnians in. BOOK COVER: DAVID GALLAGHER. ART: JOHN BLANCHE WARHAMMER ARMIES – BRETONNIA. CONTENTS BRETONNIAN ARMY LIST. L.. KNIGHTS . Bretonnians are a tactically unique army with impressive models, .. solid defensive item (10 points cheaper than the talisman on the book).
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And that is pretty badass. These are the basics of the Bretonnian army. Storms Of Chaos It does however have plenty of stories and background found nowhere else.
You're looking at a Inquisitor: Game Version see all. Check out the pics. It was the first edition to feature individual army books. Another good thing to remember; if you use 3rd party miniatures in GW stores staff members will tell you to fuck off out the door and ban you, all before your models get out of the carry case.
This boxed set has been opened to inspect the contents, which are complete as shown see Photo 3. Grail Pilgrims are a solid flank unit. Most are formations that can be added to any army as a unit outside of the normal army organization. Perfect for framing and matting. Background – Information about the race and its place in the Warhammer world.
Convert your own out of bits from the basic knight's box instead, the grail knights should be stripped down in terms of heraldry and you'll need to find a set of arms with two handed weapons for Questing knights, who also have less heraldry than Realm Knights. This includes their characteristic values, information on their weapon options, and any limitations on their use, as well as background information on each unit.
Got one to sell? All components are unpunched and unused. An Army Book normally contains: The final version of Warhammer army books was the 8th Edition.
After that do whatever you feel, use peasants if you want to recreate a peasant rebellion or a Crusades era army. Age of Sigmar game in AoS Army see all.
Warhammer Army Book
All in all a perfect way to say fuck you GW! Aim for a majority of knights, Knights, Knights and Knights.
By using this site, you agree to the Terms of Use and Privacy Policy. Please provide a valid price range.
Another route for obtaining cheap knights is fireforge games. This one is in near mint condition and has never been hung up. More refinements More refinements Under the current edition, named characters tend to be overpriced; you can pretty easily emulate most named characters from scratch and save yourself some points. Warhammer Fantasy Warhammer Fantasy Armies.
Whilst I'm shamelessly plugging other miniature companies i have used in my own collection proof i might as well give a shout out to the lazy forger who does the best and cheapest in terms of appearance at 10 euros trebuchet on the market.
Hobby section – Information on collecting, building and painting an army from the army book. For that I apologize upfront. Guaranteed 3 day delivery. Own a piece of GW history! I'm currently enrolled in the "Global shipping program".
Finally, they are regular humans who discard the technology of the empire and instead fight with faith and chivalry.
Bretonnia Warhammer Fantasy for sale | eBay
The condition of the item you will receive is Fair. Buying Format see all. All army books were initially replaced by a get-by list in Ravening Hordes, distributed for free.
Beasts Of Chaos Skip to main content.


text: March Magazine Mar 12, 2009 0:31:24 GMT 2 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by chris on Mar 12, 2009 0:31:24 GMT 2 Absolutely brilliant, a wonderful page for the cause. I have emailed Judy Quinn to bring her attention to the magazine and the page. I personally appreciate your efforts on this, you have been great.Yeiamas, Chris


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MADISON, Wis. (WMTV)-- Students from Madison West High School walked one-and-a-half miles from the school to school district offices Friday morning in support of a black security guard at the school who was recently fired.
Students walk out of Madison West High School in support of a security guard on Oct. 18, 2019. Marlon Anderson said he was fired after a student used a racial slur against him and he repeated the word when he told the teen not to use it.
The former security guard, Marlon Anderson, said he was fired after a black student used a racial slur against him, and he repeated the word when he told the teen not to use it.
Hundreds of students - as well as dozens of West High teachers and staff - walked from the high school on Regent Street to the Madison Metropolitan School District's Doyle Administration Building on Dayton Street near the Kohl Center.
Madison Metropolitan School District officials said they have a zero tolerance policy for employees saying racial slurs. But Marlon Anderson says he was just trying to defend himself, after a disruptive student unleashed a number of obscenities.
Protesters on Friday called school officials to reexamine the tolerance policy, which they say can be unfair to minorities.
During the walkout Friday, Noah Anderson, son of Marlon Anderson and the President of the West Black Student Union at West High School, said that there is a big difference between a slur and a statement.
"A slur is directed towards somebody to be derogatory. What my father did was he told, he took a teaching moment as an African-American male to a younger African-American male why he shouldn't use the word and why to not refer to himself that way," Noah said.
Noah says the walkout is the beginning of an effort to make the community more inclusive.
"There has been tension in the MMSD for a while, and my dad [Marlon] just had to be a sacrifice for it. We're going to get it fixed - especially with all the support that we see," Noah said.
"We started with what we want as students and that we want our voices to be heard. Anytime you make any type of decision and that they need to go into the communities - anytime they make a decision that affect a certain group of people," Noah said.
Claudia Mena, a West High student and one of the organizers of the protest, said the purpose of the walkout was not only to get Anderson's job back.
"We've seen a lot of racism not just at West [High School] but all around Madison. And so this is really starting to say that racism needs to end in Madison," Mena said.
Mena says the walkout was organized through social media.
"A lot of people started posting on social media about how it was really unfair. And so I run the West student account and so I decided to start a protest on there - because a lot of people were asking me, saying we should do something else, instead of just posting on social media. I agreed," Mena said.
Madison Teachers Inc., a union representing teachers and staff, is filing a grievance on behalf of Anderson.
There will be an hearing date set within a few weeks as the grievance process moves forward, according to MTI executive director Doug Keillor.
Also on Friday, the Boys & Girls Club of Dane County said it has hired Anderson as their new Director of Program Operations. His first day on the job is Monday, and the position will be available until Anderson can get his old job back.
The musician Cher also offered on social media to pay for any legal bills he may acquire, if he and the teachers union goes to court with the school district.
An online petition has also been started to raise awareness and help get Anderson's job back.
The Black Student Union at Madison West High is hoping to connect with other area high schools and get the conversation started. The BSU has also invited a school board member to be in attendance at their meetings next week.
Students tell me these are teachers who took part in the walk out. One student said 17 substitutes had to be brought in to cover the remaining classes taking place. @nbc15_madison #NBC15 pic.twitter.com/gLa8j7Pz84— Gabriella Rusk NBC15 (@GabriellaRusk) October 18, 2019
On Friday, the MMSD Interim Superintendent Jane Belmore released a statement thanking students for engaging in a conversation with school leaders.
"I want to thank our students for coming today and for engaging in a conversation with us. We support our students when they disagree with us and challenge us to do better. All of us here know that education is a dynamic social process. Sometimes it gets messy when we have to grapple together around deeply held values like what it means to be anti-racist. It is often difficult to find the best way forward to determine what are the right actions to take while always holding what is best for you students at the center. But grapple we must.
This year, decisions around how to respond when a racial slur is used in school settings have been made based on practices established last year when the district took a strong stance in response to incidences of the use of racial slurs - that racial slurs will not be tolerated when said by anyone in any school setting no matter what the circumstances, in an effort to unequivocally protect students from harm, no matter the intent.
Regarding the current instance of the use of a racial slur, and in applying the position and process used last year and into the beginning of this year, different viewpoints from many facets of our community are surfacing.
Let me be clear, there is no doubt that language matters and racial slurs are harmful. However, at this point we have an opportunity to look more deeply into the response to the use of racial slurs in our schools. In order to do that, we need space for discussion and thinking more deeply about the process.
Employees always have the right to appeal decisions and we will move this process forward as quickly as possible. As we go through the appeal process, we will also be conducting a review of the current approach around racial slurs."


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The upcoming Asia Cup tournament in the UAE won't feature India captain Virat Kohli, robbing the tournament of some of its sheen. However there are still many interesting plots in the tournament that should enthrall fans.
While the India-Pakistan clash on September 19 is on everyone radar, two players have raised the interest levels following their selection for the Asia Cup. And that's because they are young and exciting left-arm fast bowlers.
Cricket has had a special relation with left-arm pacers. The novelty they bring to the game is such that many times they get a spot in the playing XI just because they bowl left arm.
The selection of Pakistan teen sensation Shaheeh Afridi and India's left-arm pacer Khaleel Ahmed in their respective sides has raised the prospects of witnessing the defining moments of possibly successful careers.
Afridi grabbed headlines earlier in the year as he starred during the Under-19 World Cup. There he finished with 12 wickets from five games but more importantly, impressed with his build, high-arm action and extreme pace.
Afridi continued his excellent work for Lahore Qalandars in the Pakistan Super League and earned his international cap by April, in the T20 against West Indies in Karachi.
The 18-year-old has played three T20s and should make his ODI debut at some stage in the Asia Cup which also includes India, Sri Lanka, Bangladesh, Afghanistan and another qualifier.
8.5 overs— Cricket World Cup (@cricketworldcup) September 4, 2018
3 maidens
15 runs
6 wickets@iShaheenAfridi tore through Ireland's line-up at the Under 19 World Cup - now he's in 🇵🇰's squad for the Asia Cup! 👏 pic.twitter.com/YyK5R61Hfb
Pakistan have left-arm ace Mohammad Amir in their line-up while there is also Usman Shenwari and Junaid Khan. But given that Afridi is quicker than all of them, he could be picked as the second left-armer especially against lighter teams.
India, on the other hand, have picked rookie left-arm paceman Ahmed. The 20-year-old hails from Tonk in the Indian state of Rajasthan and has 28 wickets from 17 List 'A' matches and 17 wickets from 12 T20 games.
Since July, he has been part of the India 'A' team for 50-over matches and has picked up at least one wicket in nine successive games, in England and at home. His best efforts in recent months were 3-45 against South Africa 'A' in Bengaluru and 3-48 against England Lions in London.
Khaleel Ahmed Bowling Performance 145+ KMPH— IRFAN ˗ˏˋಠ_ಠˎˊ˗ 🚀 (@simplyirfan) September 1, 2018
Team India's new face for ODI in #AsiaCup 2018,
Virat Kohli rested, Rohit Sharma to captain India at Asia Cup 2018. pic.twitter.com/bjKlVBqQOT
Since India haven't had any quality left-arm fast bowler for many years, Ahmed also has a good chance of getting game-time at some stage in the tournament.
He is reported to have added a few yards of pace to his bowling and that should convince the team management of giving the youngster an outing even on the sluggish surfaces in the UAE.
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The Orange Foundation in 2019
in 30 countries, 23 million euros invested.
Thousands of engaged employee, 500 NGOs supported.
Digital helping young people and women in difficulty
50.600 young people and women trained in digital technology in France
10.000 digital workshops in France
200,000 children access educational content
820 Digital Schools in 16 countries
And more solidarity for those who lack the essentials
More than 350.000 people in 75 Orange villages in 11 countries.
More 3.500 people with autism helped by our projects.
2019 figures.


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There's a reason everyone harps on about protein: Not only does it help keep you full, but it's also responsible for repairing the tiny tears caused by strength training in your muscles. This helps them grow bigger and stronger, nudging out body fat in the process. As a general rule of thumb, aim to get at least 70 grams of protein throughout the day, says Dr. Cheskin. (These high-protein foods can help you reach that goal.)
If you're wanting to get your own bottle of the Keto Shred Supplement, your best bet is going to be to find their official website. We don't think that KetoShred is a bad product, but we also don't think that it's going to make us change our favorite. If you want to know why we like our favorite so much, go check it out for yourself! It's linked in the photos on this page. We hope you like it too!
Instead of subjecting yourself to another endless workout, crank up the intensity and you'll see results faster than you ever thought possible. The results of a PLOS One study conducted at McMaster University in Ontario reveal that adult male study subjects who exercised intensely for a single minute had equivalent respiratory and metabolic changes to those who worked out at a slower pace for close to an hour, so if you want to burn through that belly fat, say so long to slow and steady.
If you get enough protein and fat, your total calorie intake should take care of itself. Because you feel full, you won't binge on a can of Pringles and blow your calorie count for the day. The remaining 45 percent of calories in our plan comes from carbohydrates — enough to give your palate a full range of tastes and your body a combination of fast- and slow-burning fuel.
Fathi, Y., Faghih, S., Zibaeenezhad, M. J., & Tabatabaei, S. H. (2016, February). Kefir drink leads to a similar weight loss, compared with milk, in a dairy-rich non-energy-restricted diet in overweight or obese premenopausal women: A randomized controlled trial. European Journal of Nutrition, 55(1), 295–304. Retrieved from https://link.springer.com/article/10.1007/s00394-015-0846-9
There's a reason why protein takes center stage in many popular diet plans: it helps you feel full and stokes your metabolism enough to help you avoid the typical one or two pounds most adults gain each year. Your body burns slightly more calories after eating protein compared with fats or carbs, and protein from food also helps keep your muscles from deteriorating as you age. (Strength-building exercise is another important part of this process.) In order to get these benefits, you need to include protein at each meal, and getting adequate amounts of protein at breakfast — about 20 grams — is especially important. Making a beeline for the bagels or cereal means your body misses a key opportunity to rebuild muscle tissue, which naturally breaks down as you sleep. If this is your morning routine, your muscle mass will start to decline, and that means your metabolism will slow down. So skip the AM pastries and other carb-rich fare, and opt for an omelet or smoothie made with Greek yogurt or protein powder, instead.
The reason we're suggesting 45 minutes instead of the typical 30 as one of the easy ways to lose weight is that a Duke University study found that while 30 minutes of daily walking is enough to prevent weight gain in most relatively sedentary people, exercise beyond 30 minutes results in weight and fat loss. Burning an additional 300 calories a day with three miles of brisk walking (45 minutes should do it) could help you lose 30 pounds in a year without even changing how much you're eating. Here are 20 hidden reasons your diet isn't working.
In fact, a study published in 2016 in the International Journal of Obesity looked at the metabolic health markers of more than 40,0000 adults and found that nearly half of people who are overweight, and 29 percent of people classified as having obesity, were cardiometabolically healthy. It also found that more than 30 percent of people at so-called "healthy weights" had poor cardiometabolic health—which can include hypertension, high cholesterol, inflammation, and insulin resistance.
And they say you can't eat like a pig and slim down. Scientists at Kyoto University found bacon is a great source of the hormone coenzyme Q1, which spikes up your metabolism when combined with a brisk walk. And here's the best bit: the study showed eating six rashers of bacon an hour before your stroll to the office will double the fat burn. There's no need to ration your rashers.
NASM-certified personal trainer Sydney Eaton, head of fitness and programs at PK Coin App, said that high-intensity interval training, or HIIT, can also be an effective way to burn fat fast. "I've seen many clients achieve desirable results in a very short amount of time with [HIIT]," Sydney told POPSUGAR. For your cardio days, you could opt to do HIIT in the form of sprints on the treadmill or a 20-minute no-equipment HIIT workout.
Even if you do meet your goal, it's nearly impossible to keep off the weight over the long term: "The amount of restriction required [to maintain that number] will make you so hungry that you'll eat everything in sight—it's survival instinct," Dr. Seltzer says. And since calorie restriction gradually slows your metabolism, your body will be less prepared to burn the foods you binge on, he adds. That could mean gaining more pounds than you lost in the first place.
It is not that men don't diet. They just do it differently. They tend to include more saturated fat in their diet, while women tend to completely avoid them. Nutritionists explain, as long as they keep their intake lower than 15 per cent of their total daily fat intake, saturated fat isn't harmful. In fact, small doses of saturated fat can help them avoid testosterone depletion.
I want to jump up for Joy! I took the picture on the left to make myself accountable. Accountable for myself. I was tired, overweight, never wanted to get off the couch and had no confidence in myself. I moved to Florida and on Aug 24th, 2015 I took control of myself at 250 pounds. I realized my husband and kids needed me around. I needed to show them that it isn't healthy to be that weight. It took me a 2years 8 months to Finally Scream and Shout that I have officially lost 100 pounds. Now weighing in at 150 pounds. My husband and kids were and still are my biggest fans. This was the weight I was when I got married 11 years ago. I knew this was and still is a journey. I refuse to stop trying to be the best of me. I will not stop working out because I am not aiming to be Skinny, but my Goal is to be Stronger!! I have NEVER HAD SURGERY, NEVER USED DIET PILLS NOR DID I DO ANY DIET PROGRAM. I DID THIS ALL ON MY OWN WITH THE HELP OF JILLIAN MICHAELS DVDS. Everyone needs to know its possible and that they can take control. Cheers to the Healthy ME
5. Stand up. Researchers at the Mayo Clinic found that lean people spend two more hours per day on their feet than overweight people. Participants in the study who stood, paced, and fidgeted burned as many as 350 extra calories a day and were much leaner than those who didn't move as much. Get up from your desk at work, talk on the phone while standing, and stay on your feet in waiting rooms—the simplest effort will yield an extra calorie burn that may help you shed those remaining pounds.
SOURCES: WebMD Feature: "With Fruits and Veggies, More Matters." 2005 U.S. Dietary Guidelines. Elizabeth Ward, MS, RD, author, The Pocket Idiot's Guide to the New Food Pyramids. Elaine Magee, MPH, RD,author, Comfort Food Makeovers. Brian Wansink, PhD, professor and director, Cornell Food and Brand Lab, Ithaca, N.Y.; author, Mindless Eating. Barbara Rolls, PhD, professor of nutritional sciences; and director, laboratory for the study of human ingestive behaviors, Penn State University; and author, The Volumetrics Eating Plan.


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After announcing the proposed closure of Mere Green Surgery, assurances cjty been given that every patients will get a place at either Four Oaks Practice or Ley Hill Surgery.
Patients can therefore be assured that they will be able to register with another local GP practice, and no one will be left without a GP, should Mere Green Surgery close.
By Nick Horner.
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Like us on Facebook Follow us on Twitter. Show more comments. News all Most Read Most Recent. Black Country Van driver killed and bus passengers injured in crash tragedy The year-old victim died Coldfie,d his vehicle collided with a bus on Dudley Road in Rowley Regis on Thursday afternoon.
Patients to be offered 'very close' GP practice places if Sutton Coldfield surgery closes
M6 Travel misery amid heavy delays on M6, M5 and Dudley Road One of the affected spots was completely closed while drivers were warned to add an hour to their journey times on the M6. Most Read Most Recent. Apple Live updates: Baby doll gothenburg Bristol incident in Cape Hill West Midlands Police officers are at the scene this evening as a crowd of onlookers watches on from the pavement.
Whte Stories. A doctor's surgery in Sutton Coldfield is under threat of closure, with 2, patients at Suttln of having to find a new practice. No email or message alerts were sent to patients BirminghamLive understands. The surgery has got 2, patients but only around 80 people were.
They were only interested in keeping Erdington and south Birmingham ones going. But it is and there are three partners at that branch. With all the changes pg are happening in the NHS, they are looking to cut budgets.
We think that MMP, even if the CCG says we are not going to be allowed to close, they will put it out to tender to someone. We have been told they will offer is some sort of position at another surgery.
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BirminghamLive understands the surgery is currently without a GP — with the last one leaving last month. That had fallen to 60 perin The position in the West Midlands is even lower at 58,1 GPs perpatients. We do not feel this provides the best model of continuity of care or the best long term solutions for patients.
Further issues Chesterfield college girl sex raised by MMP, saying single-handed practices — like Mere Green - had been declining. By Nick Horner. Video Loading Video Unavailable.
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Click to play Tap to play. The video will start in 8 Cancel Play. ❶Mark Karaczun. They were only interested in keeping Erdington and south Birmingham ones going. Last updated on 15 June No email or message alerts were sent to patients BirminghamLive understands.
The Group has one fund-raising event a year. Dr Richard G Ayres. Walsall Two teenagers punched in the face in callous mugging West Midlands Police is appealing to find three youths after two year-olds was attacked in a violent mugging in Wood End Road, Walsall.
Most Read Most Cldfield. Katharine Townsend. Apple Live updates: Police incident in Cape Hill West Midlands Police officers are at the scene this evening as a crowd of onlookers watches on from the pavement. Acaia Family Support Acacia offers pre and postnatal depression support services to women and their families across Birmingham.
Find out more Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.|Coldtield Close menu. Handsome black man in Mansfield
Our aim is to provide all of our patients with a comprehensive range of healthcare services covering one-off problems to longer term illnesses. For more information please visit our website Coldfeild.
Explore the site and find out how you and your family can benefit from our personal and professional approach to healthcare provision; providing a confidential service in comfortable surroundings from a helpful and dedicated 24k gentlemens club Farnborough. If you have moved to the area and wish to join us Sutton Coldfield gp white city is quick and easy using the online Massage pacific grove Cheltenham. Calls to the NHS Sitton are free including mobiles.
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Out-of-hours services are generally busy so Coldfeild think carefully before asking to see a doctor and only do so if you genuinely cannot wait until the surgery re-opens. In a genuine emergency you should call To read more about us and to find other staff members please view our staff page.
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Frequently Asked Questions. Can I order my prescription over the phone? Can I renew my sick note? Can I speak to a doctor? More questions.


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Although many technology-based teaching methods and resources effectively engage students and build their skills, many educators encounter difficulties when using technology in the classroom.
Now, you can take a look on these methods which can facilitate using technology in classroom:-
- Run a Virtual Field Trip. If a location is out of reach due to logistical issues, you can simulate a virtual trip by buying a Google Cardboard for less than $15. There are apps you can use to explore famous buildings, such as the Empire State Building, and natural phenomena, such as the Great Barrier Reef.
- Preview Field Trips Virtually. Similarly, you can use Google Earth to explore locations before actually visiting them. Let's say your class is set to go to the Zoo. Find the location, traveling through it using Street View to see which exhibits pique the most student interest. You can quickly discuss what they're looking forward to, boosting excitement levels for the trip.
- Quiet a Noisy Classroom. To make it easier to give lessons and presentations, use a tool that tracks and displays classroom noise. For example, Too Noisy is an accurate noise meter. You'll likely find that — without having to tell them — students will become quiet when the meter spikes.
These are some of methods which can help teachers to use technology in the classroom.
By: Marcus Guido.


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A WEATHERGIRL in America received Death Threats after cutting into Tiger Woods' Masters victory to deliver a tornado report.
Tiger Woods celebrated a stunning fifth Masters win on Sunday Ella Dorsey presents the weather on a CBS station in Atlanta The CBS weathergirl hit back after receiving death threatsAnd that meant the channel cut away from Woods' stunning 15th major for all of ten minutes.
Storms were forecast in Georgia on Sunday with the final round of the Masters being moved forward to avoid the bad weather.
Ellie Dorsey The stunning weathergirl tweeted: "To everyone sending me death threats right now: you wouldn't be saying a damn thing if a tornado was ravaging your home this afternoon.
Dorsey also vowed to continue cutting over programming in the future, insisting that the station's priority is viewers' safety.
In an interview yesterday about the earlier start time, he threw out some crazy stat about how it happened in the 70s and Jack Nicklaus won it all.
- Stunning weathergirl receives death threats for cutting into Masters TV coverage of Tiger Woods with tornado warningThe Scottish Sun
- CBS46's Ella Dorsey says she received death threats for tornado watch interruptions during MastersAtlanta Journal Constitution (blog)
- Meteorologist Ella Dorsey Says She Got Death Threats for Interrupting MastersBleacher Report
- Four days in Athens: The Masters experience at UGARed and Black
- Eye of the Tiger: How CBS covered Woods' win at MastersThe Advocate
- Tiger by numbers: A victory nearly 4000 days after his lastCNN International
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