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Often Play Games Make Emotions Unstable
Who does not like to play games, almost when we are saturated playing games can make players become more excited. However, you know that some games that contain elements of violence will actually trigger a person becomes more emotional and aggressive in everyday life.
Released from Techtimes, a study conducted by Dr. Gregor Szycik, Gregor is a writer and researcher at the Hannover Medical School, explains that people who have long played violent games will look at the nerves of his brain causing a fairly high nerve activity similar to someone who is peaking emotional
Often Play Games Make Emotions Unstable
In doing his research Professor Gregor uses a brain scanner or magnetic resonance image (MRI) in a person's brain that plays violent games with people who do not play violent games.
All volunteers are men who are used to and have played first person shooter games like call of duty for four years, throughout the year they play the game for two hours per day. In addition to playing games and researched by the team of researchers they are also asked to fill a psychology quiz to measure empathy and their aggressiveness potential. Later they were shown a series of pictures to see how their emotions reacted.
And Wow! The result they have a more emotional tendency after playing the game. The results of this study are then published in the journal Frontiers in Psychology to become reference for further research.
Often Play Games Make Emotions Unstable
Playing games can kill saturation but it would be wise if you do not play too many games, there may be other things you like besides playing games to get rid of saturation like reading a book, drawing or writing a poem. In addition to training your creativity to reduce the intensity of game play is also good to reduce your dependence on the game because it can damage your eyes too often exposed to radiation rays on smartphones or PCs.
Or if you have a business soul, you can try small business like selling your clothes, your used items or your creativity online, is not it good if you can get the revenue from your saturation.

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The Matrix
'The Matrix is a system, Neo. That system is our enemy. But when you're inside, you look around, what do you see? Businessmen, teachers, lawyers, carpenters. The very minds of the people we are trying to save.
But until we do, these people are still a part of that system and that makes them our enemy.
You have to understand, most of these people are not ready to be unplugged. And many of them are so inert, so hopelessly dependent on the system that they will fight to protect it.
Were you listening to me or were you looking at the woman in the red dress?…
If you are not one of us, you are one of them… sentient programs. They can move in and out of any software still hardwired to their system. That means that anyone we haven't unplugged is potentially an agent.
Inside the Matrix they are everyone and they are no one…
Yet their strength and their speed are still based in a world that is built on rules and because of that they will never be as strong or as fast as you can be.'
- Morpheus
I don't know the future. I didn't come here to tell you how this is going to end. I came here to tell you how it's going to begin…
I'm going to show these people what you don't want them to see. I'm going to show them a world without you. A world without rules and controls, without borders or boundaries.
A world where anything is possible.
Where we go from there is a choice I leave to you.'
- Neo
You've already made it. You're here to understand why you made it.
- The Oracle
- The Matrix & Matrix Reloaded
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Mitral Valve Prolapse
To make an appointment, please call (877) 426-5637 or view Our Doctors.
What is mitral valve prolapse (MVP)?
Mitral valve prolapse, also known as click-murmur syndrome, Barlow's syndrome, balloon mitral valve, or floppy valve syndrome, is the bulging of one or both of the mitral valve flaps (leaflets) into the left atrium during the contraction of the heart. One or both of the flaps may not close properly, allowing the blood to leak backward (regurgitation). This regurgitation may result in a murmur (abnormal sound in the heart due to turbulent blood flow). Mitral regurgitation (backward flow of blood), if present at all, is generally mild.
It is estimated that mitral valve prolapse occurs in around 3 percent of the population.
What is the mitral valve?
The mitral valve is located between the left atrium and the left ventricle and is composed of two flaps. Normally the flaps are held tightly closed during left ventricular contraction (systole) by the chordae tendineae (small tendon "cords" that connect the flaps to the muscles of the heart). In MVP, the flaps enlarge and stretch inward toward the left atrium, sometimes "snapping" during systole, and may allow some backflow of blood into the left atrium (regurgitation).
What causes MVP?
The cause of MVP is unknown, but is thought to be linked to heredity. Primary and secondary forms of MVP are described below.
- Primary MVP. Primary MVP is distinguished by thickening of one or both valve flaps. Other effects are fibrosis (scarring) of the flap surface, thinning or lengthening of the chordae tendineae, and fibrin deposits on the flaps. The primary form of MVP is seen frequently in people with Marfan's Syndrome or other inherited connective tissue diseases, but is most often seen in people with no other form of heart disease.
- Secondary MVP. In secondary MVP, the flaps are not thickened. The prolapse may be due to ischemic damage (caused by decreased blood flow as a result of coronary artery disease) to the papillary muscles attached to the chordae tendineae or to functional changes in the myocardium. Secondary MVP may result from damage to valvular structures during acute myocardial infarction, rheumatic heart disease, or hypertrophic cardiomyopathy (occurs when the muscle mass of the left ventricle of the heart is larger than normal).
What are the symptoms of MVP?
Mitral valve prolapse may not cause any symptoms. The following are the most common symptoms of MVP. However, each individual may experience symptoms differently. Symptoms may vary depending on the degree of prolapse present and may include:
- Palpitations. Palpitations (sensation of fast or irregular heart beat) are the most common complaint among patients with MVP. The palpitations are usually associated with premature ventricular contractions (the ventricles beat sooner than they should), but supraventricular rhythms (abnormal rhythms that begin above the ventricles) have also been detected. In some cases, patients may experience palpitations without observed dysrhythmias (irregular heart rhythm).
- Chest pain. Chest pain associated with MVP is different from chest pain associated with coronary artery disease and is a frequent complaint. Usually the chest pain is not like classic angina, but can be recurrent and incapacitating.
Depending on the severity of the leak into the left atrium during systole (mitral regurgitation), the left atrium and/or left ventricle may become enlarged, leading to symptoms of heart failure. These symptoms include weakness, fatigue, and shortness of breath.
The symptoms of mitral valve prolapse may resemble other medical conditions or problems. Always consult your doctor for a diagnosis.
How is MVP diagnosed?
People with MVP often have no symptoms and detection of a click or murmur may be discovered during a routine examination.
MVP may be detected by listening with a stethoscope, revealing a "click" (created by the stretched flaps snapping against each other during contraction) and/or a murmur. The murmur is caused by some of the blood leaking back into the left atrium. The click or murmur may be the only clinical sign.
In addition to a complete medical history and physical examination, diagnostic procedures for MVP may include any, or a combination, of the following:
- Electrocardiogram (ECG or EKG). A test that records the electrical activity of the heart, shows abnormal rhythms (arrhythmias or dysrhythmias), and can sometimes detect heart muscle damage.
- Echocardiogram (also called echo). A noninvasive test that uses sound waves to evaluate the heart's chambers and valves. The echo sound waves create an image on the monitor as an ultrasound transducer is passed over the heart. Echocardiography is the most useful diagnostic test for MVP.
In some situations where symptoms are more severe, additional diagnostic procedures may be performed. Additional procedures may include:
- Stress test (also called treadmill or exercise ECG). A test that is performed while a patient walks on a treadmill to monitor the heart during exercise. Breathing and blood pressure rates are also monitored.
- Cardiac catheterization. With this procedure, X-rays are taken after a contrast agent is injected into an artery to locate any narrowing, occlusions, or other abnormalities of specific arteries. In addition, the function of the heart and the valves may be assessed.
- Cardiac MRI. This is a noninvasive test that produces comprehensive images of the heart. It may be used as a complement to echo for a more precise look at the heart valves and heart muscle, or in preparation for heart valve surgery.
How is MVP treated?
Specific treatment for mitral valve prolapse will be determined by your doctor based on:
- Your overall health and medical history
- Extent of the disease
- Your signs and symptoms
- Your tolerance for specific medications, procedures, or therapies
- Expectations for the course of the disease
- Your opinion or preference
Treatment is not usually necessary as MVP is rarely a serious condition. Regular checkups with a doctor are advised.
People with rhythm disturbances may need to be treated with beta blockers or other medications to control tachycardias (fast heart rhythms). In most cases, limiting stimulants, such as caffeine and cigarettes, is all that is needed to control symptoms.
If atrial fibrillation or severe left atrial enlargement is present, treatment with an anticoagulant may be recommended. This can be in the form of aspirin or warfarin (Coumadin) therapy.
For the person with symptoms of dizziness or fainting, maintaining adequate hydration (fluid volume in the blood vessels) with liberal salt and fluid intake is important. Support stockings may be beneficial.
If severe mitral regurgitation resulting from a floppy mitral leaflet, rupture of the chordae tendineae, or extreme lengthening of the valve should occur, surgical repair may be indicated.
What is the prognosis for MVP?
This condition is usually harmless and does not shorten life expectancy. Healthy lifestyle behaviors and regular exercise are encouraged.


text:
Militants from the Islamic State.
Photo: AP
President Barack Obama said on Saturday US airstrikes had destroyed arms that Islamic State militants could have used against Iraqi Kurds, but warned there was no quick fix to a crisis that threatens to tear Iraq apart.
Speaking the day after US warplanes hit militants in Iraq, Obama said it would take more than bombs to restore stability, and criticized Prime Minister Nuri al-Maliki's Shi'ite-led government for failing to empower Sunnis.
"I don't think we're going to solve this problem in weeks. This is going to take some time," Obama told a news conference in Washington.
Barack Obama speaking on Iraq's militant crisis. (צילום: רויטרס)
Islamic State has captured wide swathes of northern Iraq since June, executing non-Sunni Muslim captives, displacing tens of thousands of people and drawing the first US air strikes in the region since Washington withdrew troops in 2011.
After routing Kurdish forces this week, the militants are just 30 minutes' drive from Arbil, the Iraqi Kurdish capital, which up to now has been spared the sectarian bloodshed that has scarred other parts of Iraq for a decade.
Related stories:
- Report: US said to bomb ISIS targets in Iraq
- Jordan, Israel cooperate in face of ISIS threat
- ISIS crisis has more chaos to spare
The US president said Washington would continue to provide military assistance and advice to Baghdad and Kurdish forces, but stressed repeatedly the importance of Iraq, which is a major oil exporter, forming its own inclusive government.
Maliki has been widely criticized for authoritarian and sectarian policies that have alienated Sunnis and prompted some to support the insurgency.
"I think this a wake-up call for a lot of Iraqis inside of Baghdad recognizing that we're going to have to rethink how we do business if we're going to hold our country together," Obama said, before departing on a two-week vacation.
Employees of foreign oil firms have been leaving Arbil, and Kurds have snapped up AK-47 assault rifles in arms markets for fear of imminent attack, although these have proved ineffective against the superior firepower of the Islamic State fighters.
Given the Islamic State threat, a source in the Kurdistan Regional Government said it had received extra supplies of heavy weaponry from the Baghdad federal government "and other governments" in the past few days, but declined to elaborate.
In their latest advance through northern Iraq, the Islamic State seized a fifth oil field, several towns and Iraq's biggest dam, sending tens of thousands fleeing for their lives.
An engineer at the Mosul dam told Reuters that Islamic State fighters had brought in engineers to repair an emergency power line to the city, Iraq's biggest in the north, that had been cut off four days ago, causing power outages and water shortages.
"They are gathering people to work at the dam," he said.
A dam administrator said militants were putting up the trademark Islamic State black flags and patrolling with flatbed trucks mounted with machineguns to protect the facility they seized from Kurdish forces earlier this week.
Relief Supplies
The Islamic State, comprised mainly of Arabs and foreign fighters who want to reshape the map of the Middle East, pose the biggest threat to Iraq since Saddam Hussein was toppled by a US-led invasion in 2003.
The Sunni militants, who have beheaded and crucified captives in their drive to eradicate unbelievers, first arrived in northern Iraq in June from Syria where they have captured wide tracts of territory in that country's civil war.
Almost unopposed by US-trained Iraqi government forces who fled by the thousands, the insurgents swept through the region and have threatened to march on Baghdad with Iraqi military tanks, armored personnel carriers and machineguns they seized.
The US Defense Department said two F/A-18 warplanes from an aircraft carrier in the Gulf had dropped laser-guided 500-pound bombs on Islamic State artillery batteries. Other air strikes targeted mortar positions and an Islamic State convoy.
Obama has said this was needed to halt the Islamist advance, protect Americans in the region as well as hundreds of thousands of Christians and members of other religious minorities at risk.
US military aircraft dropped relief supplies to members of the ancient Yazidi sect, tens of thousands of whom have collected on a desert mountaintop seeking shelter from insurgents who had ordered them to convert to Islam or die.
Highlighting their predicament, more than 300 Yazidi families in the villages of Koja, Hatimiya and Qaboshi have been threatened by death unless they change religion, witnesses and a Yazidi lawmaker told Reuters on Saturday.
Following the US example, Britain and France also pledged on Saturday to deliver humanitarian supplies to people trapped by the militant advance.
British Foreign Secretary Philip Hammond said London was especially concerned by the fate of Yazidis who are cornered in their ancient homeland of Sinjar in mountainous northern Iraq.
"We are more widely looking at how to support this group of people and get them off that mountain," he told the BBC.
The Islamic State's campaign has returned Iraq to levels of violence not seen since a civil war peaked in 2006-2007 during the US occupation.
The territorial gains of Islamic State, who also control a third of Syria and have fought this past week inside Lebanon, has unnerved the Middle East and threatens to shatter Iraq, a country split between mostly Shi'ites, Sunnis and Kurds.
The semi-autonomous Kurdish region has until now been the only part of Iraq to survive the past decade of civil war without a serious security threat.
Its vaunted "peshmerga" fighters - those who "confront death" - also controlled wide stretches of territory outside the autonomous zone, which served as sanctuary for fleeing Christians and other minorities when Islamic State fighters stormed into the region last month.
But the past week saw the peshmerga crumble in the face of Islamic State fighters, who have heavy weapons seized from fleeing Iraqi troops and are flush with cash looted from banks.


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Femmes artistes de la Saoura (feat. Souad Asla)
Music of the world
By lemma
The Lemma ensemble, created under the impetus of Souad Asla, comes from Saoura, the Saharan southern part of Algeria. The music of the Saoura, sometimes slow and languorous, sometimes lively and swaying, remains recognizable by the stripping of its instruments and the place occupied by the body. The voice and the hands remain the principal instruments, to which the percussions are joined. Serious or trivial, the text sings disappointed loves, insomniac watches and torments, the elegies to the Prophet and the invocations of his family. Lemma's women artists have been and will be invited to many festivals in France and Europe.


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In the midst of a very hot summer, the idea of vacationing in a whimsically furnished bungalow in the woods is an irresistible invitation to relax and unwind. Or so you would think. Yet in the travel scheme of Tesshi-e, all doors are to be looked at suspiciously—the door to this particular bungalow is no different. Yep. Locked! With no key in sight. Looks like it's time to Escape from the Bungalow! Before you can take off your shoes and kick back, you need to fix wobbly pictures, ask Mr. Birdy for clues, put objects to use and solve codes in an escape-the-room game that's bursting with Tesshi-e's ineffable charm.
Although there is no cursor change to signal hotspots, navigation is smooth and easy. Click the corners of the screen to change your view and click on objects, or edges of furnishings, to get a closer look at that area. Any item you pick up can be examined through the "About Item" button and used by highlighting it before clicking where you want to use it, including on other inventory items. Puzzles vary from using objects to figuring out sequences and number codes. The subtitles as you explore (choose either English or Japanese before starting) will also help point you in the right direction. Should you need to step away for a mini-break from this escaping vacation, just utilize the save feature in the "Function" menu; this also comes in handy as you look for both endings, with and without a happy coin.
Once again delving into the charm of Tesshi-e's design is part of the delight in playing Escape from the Bungalow. The puzzles are the typical Tesshi-e fare yet, in this case, that's not a disappointment. Those familiar with this game designer's style of trickery will feel right at home and shouldn't be stumped...not for too long anyways. But there is trickery indeed and this little escape can be challenging, especially with some clues delivered in lightening speed, requiring quick note taking—and re-taking. With such beautiful surroundings, complete with music resembling a Kingdom Hearts medley, there is no sense of rush thus less frustration as you grapple with puzzles. For this reason, although getting out is the goal, the journey out is as much fun as the destination.


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iPhone 4, 3GS, 3G firmware 4.0 Unlock
ultrasnow had been updated to support iPhone4 on baseband 01.59 and 3G/3GS basebands 04.26.08, 05.11.07, 05.12.01 and 05.13.04. Click HERE for details.
iPhone 3G and 3GS firmware 3.0 Unlock
The Dev-Team has released an unlock called ultrasn0w for the iPhone 3G with firmware 3.0. Click HERE to see the tutorial on how to install the unlock.
iPhone 3G firmware 2.2.1 (and earlier) Unlock
The Dev Team finally has an unlock for the 3G iPhone. It's called yellowsn0w. To install it, your iPhone must be Jailbroken. Then, just open Cydia, tap the Search tab and enter Dev-Team. Install that source and then search for yellowsn0w and install it. Once installed, your iPhone is unlocked. Just uninstall to relock your iPhone. So far this only works for firmware 2.2 which has baseband 02.28.00. Please click here for more info.
Current solutions for unlocking the 1st Gen iPhone:
Unlock firmware 2.0 – 3.0
Unlocking an iPhone running 2.0 – 3.0 is easy on 1st Generation iPhones. You can use PwnageTool, WinPwn, or QuickPwn to unlock the 1st Gen iPhone. See the jailbreak page for more info.
Unlock firmware 1.1.4
1.1.4 and lower – ZiPhone unlocks any version of the iPhone. Download the latest version here.
Hardware Unlock 1.1.2 – Turbosim
Unlock firmwares 1.0.2 & 1.1.1
Software Unlock 1.0.2 & 1.1.1 – AnySim v1.1


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We are committed to providing our customers with the knowledge and resources they need to make informed investment decisions. Our news & resources is a valuable resource for bullion investors, offering the latest silver and gold news, as well as other updates on the precious metals market.
Jeff Nielson: In Part I, readers had revealed to them the latest chapter in Western bankers' newfound love-affair with gold. Indeed, as central banks around the world swap their own paper for gold at the fastest pace in history, it's quite clear which monetary asset these charlatans really believe is a "barbarous relic." After bad-mouthing gold for decades (and continuing to get their media trolls to attempt to frighten people away from gold today), we are currently witnessing history's greatest "bash and buy".
Both European banking authorities and those in the U.S. are now proposing reclassifying gold as a "Tier 1" financial asset. As was previously noted, this would have the effect of instantly making gold twice as attractive and twice as valuable to all of these large, Western financial institutions. What makes these developments especially interesting at the present time is that they are occurring at the end of another long period of sideways trading in the gold and silver markets.
Throughout this 10+ year bull market, these temporary periods of sideways price-action where the bankers are able to trap gold and silver within trading ranges have preceded the largest/longest rallies over the past decade – where gold and silver prices smash through all previous (nominal) highs. While the bankers are typically the last to notice and understand the consequences of their relentless manipulation, if you hit a dog over the nose with a rolled-up newspaper enough times, eventually the dog will get the message.
Thus the bankers themselves know their "fun" has nearly come an end (at least for an extended period of time), and they will have to once again sound the retreat on gold and silver prices. Being greedy (above all else), these banksters manage to be quite pragmatic: when they know that gold and silver are set to blast-off once again, many of them like to come along for the ride.
So, with a long period of sideways trading in the precious metals sector nearly at an end; with the bankers themselves in the process of reclassifying gold to make it much more valuable (for themselves); and with the bankers having a known tendency to switch sides and jump on the bandwagon (for short stretches); now is the time for all savvy precious metals investors to empty-out their bank accounts and sink every last dollar into silver and gold. Right? Not so fast.
There is, in fact, only one thing that the banksters like to do more than make money, and that's to be able to make money while simultaneously whipsawing other investors (and hopefully totally destroying them). As a result, the banksters have come up with a particularly fun game that they like to play called Bait the Chumps.
It's actually a really easy game to play when you are given complete and utter freedom by both government and "regulators" to rig/manipulate markets. First you target a sector with especially bullish long-term fundamentals – meaning that precious metals is the banksters' favorite playground for this game.
Then, at a time when investors are already sensing that a rally is imminent you send out some really obvious "bullish signals". Then you simply wait for the mice to take the cheese. Once the rodents have all latched onto their fromage, you spring your ambush. All the greedy, new "longs" who went out and leveraged themselves to the hilt on margin because they "knew" the sector was about to take off are instantly obliterated.
The downward momentum this creates then makes it possible to blow even moderately leveraged traders out of the water, and so the dominoes fall. With the whole market expecting a sector to "zig", the bankers simply rig a "zag". This is a classic win/win for these Vampires: not only do they get the tactile pleasure of destroying other investors, but the downward price action generated in the process then allows the bankers to do their own buying even cheaper.
"Aha!" thinks the Crafty Gold Investor to himself. With the bankers getting ready to play their old "zig/zag" game again, CGI decides to short the market. Then CGI will also get his own win/win, and can brag to all his friends about his ability to "trade with the Big Boys." Sadly, most of the CGI's in the world end up quickly becoming exposed to another acronym: RIP.
Putting aside convoluted scenarios where there is some feint-within-a-feint, there is one very good reason why we should never attempt to anticipate the bankers' shorting escapades in the bullion market and attempt to mimic/join them: because they often fail.
When the bankers manipulated gold below $300/oz and silver to under $4/oz, they did not do so with the long-term objective of marching gold to $2,000/oz (and eventually much, much higher) and marching silver to $50/oz (and eventually much, much higher). Rather, the reason why gold prices are six times higher than their absolute low today and silver prices are eight times higher than their absolute low today is because the bankers have repeatedly failed to contain prices – despite their best efforts.
There is only one thing more idiotic than being part of the gigantic flock of Lambs being led to the Economic Slaughterhouse: being a gold/silver investor who is smart/savvy enough to position themselves in this sector prior to the slaughter, but still managing to lose money on their gold/silver investing. Hopefully astute readers have already deduced the "moral of the story" here, however for those still not clear on this point I'll connect the dots: never try to anticipate the next move in a rigged game – when you are not the one doing the "rigging".
Simply by converting much/most of our wealth from "leaky" paper to (eternal) silver and gold, we will do much better for ourselves than the vast majority of the Lambs. We have no need to attempt to aggressively out-guess the next move in these markets, and then gamble accordingly.
That is not "playing defense". There is nothing more foolhardy than to adopt a strategy which is totally inappropriate for the game that one is playing. We neither created this game (of theft-by-currency-dilution), nor do we have any input at all in the (crooked) rules. Given these realities we must adapt to the parameters of the game, or perish.
Knowing that the precious metals sector is ripe for another major rally; knowing that the bankers are currently sending out some very "bullish signals" on their own plans for this market; what do we know about the direction for gold and silver prices over the short term? They will either go up, or they will go down.
Obviously this is not what readers are wanting to hear. However, I'm not here to pander to people, I'm here to inform them. We can never "know" where gold/silver prices are heading over the short term. Period. Placing large bets on mere probabilities is not investing, it is simply gambling. That's the bankers' game.
We must never use margin. We must never try to out-guess this (rigged) market. We must never place large bets (all at one time). We must react to trends, not make guesses based on hunches. The former strategy is our path to Financial Salvation, while the latter gambit is nothing more than playing a game of Russian Roulette with one's financial future.
Jeff Nielson is from Canada and is a writer/editor for Bullion Bulls Canada www.bullionbullscanada.com. He has a personal background in law and economics. Bullion Bulls C
anada provides general macro-economic and political commentary, since the precious metals markets are among the most complex (and misunderstood) in the world.
Bullion Bulls Canada also provides basic coverage of Canadian precious metals mining companies. Canada is the global leader in mining exploration, and Canadian-listed mining companies (on the Toronto Stock Exchange and Venture Exchange) are responsible for the majority of the world's most-promising discoveries.
Source: http://etfdailynews.com/2012/07/26/central-bank-gold-grab-intensifies-further-part-ii/


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Advanced Search
Windows Insider
Bill wraps up his three-part series on building a wireless infrastructure by discussing security protocols.
Using 802.1x requires support in the wireless firmware, as well as suitably configured drivers. If you've already invested in equipment that doesn't support 802.1x, you don't need to scrap your hardware. You can use a virtual private network (VPN) to protect your wireless communications. Figure 1 shows a typical configuration. Note that the access point lies physically outside the firewall and connects to the VPN concentrator rather than to the DMZ network.
The wireless stations associate to the access point using open authentication, avoiding any need for configuring Wireless Encryption Privacy (WEP) keys. Once the underlying network connection is in place, the user employs client VPN software to establish a protected tunnel into the DMZ and, from there, to the network. VPN concentrators typically use Remote Access Dial-in User Services (RADIUS) to authenticate users. Windows 2000 Internet Authentication Service (IAS) provides RADIUS services, but you can also install third-party products such as Steel-Belted RADIUS. All data between the client and the network is encrypted inside the VPN tunnel, so it doesn't matter if someone eavesdrops using AirSnort or AiroPeek or Wireless Sniffer. You should still take the precaution of changing the Extended Service Set Identifier (ESSID) of the access point and disabling ESSID broadcasting. This discourages war drivers (data vandals who cruise around looking for open access points). ESSID was discussed in the first part of this series in the April issue.
Using a VPN to protect wireless connections has two primary disadvantages. First, the VPN clients exact a performance penalty that gets worse as you deploy high-speed, 54Mbps 802.11a and 802.11g equipment. The other disadvantage is flexibility. High-performance VPN concentrators carry a hefty price tag. If you have a large campus, it can become complex to configure the Ethernet connections from several access points to lead to the same VPN concentrator. If you install multiple VPN concentrators, you must deal with mobile stations that can't reassociate with new access points as they move.
802.1x Wireless Security As you may recall from last month's column, standard WEP uses a 40-bit or 104-bit shared encryption key and a 24-bit dynamic Initialization Vector (IV) to construct a 64-bit or 128-bit encryption key. The shared portion of the key is static, and the dynamic IV is exchanged essentially in the clear. Both the static shared key and the small 24-bit IV represent security vulnerabilities.
802.1x addresses these vulnerabilities by defining a new Extensible Authentication Protocol (EAP) mechanism called EAP-over-LAN (EAPOL), which permits a station to authenticate to a network access point using RADIUS, then securely exchanging dynamic encryption keys. The cipher material used to protect this key exchange is generated by the TLS PseudoRandom Function (PRF) described in last month's article. Here's how the key exchange works (see Figure 2):
1. When presented with an association request from a wireless station (in 802.1x parlance, a supplicant), an access point repackages the request as a RADIUS Access Request message and passes it to a RADIUS server.
2. The RADIUS server authenticates the wireless station then uses the TLS PRF to generate a set of Microsoft Point-to-Point Encryption (MPPE) keys. (The PRF hints used to generate these keys are documented in the 802.1x standard. The MPPE format is documented in RFC 2716.) The RADIUS server generates one MPPE key (the RECV key) for encryption and one (the SEND key) for signing. It then sends the MPPE keys to the access point inside a RADIUS Accept message.
3. The access point generates two random WEP keys and encrypts and signs them using the MPPE keys it obtained from the RADIUS server. The access point then sends each encrypted WEP key to the wireless station inside individual EAPOL-Key messages. Figure 3 shows a packet capture of this transaction.
4. The station uses the same PRF inputs as those used by the RADIUS server to generate an identical set of MPPE keys that it uses to decrypt the WEP keys.
5. The station then uses one of the WEP keys to encrypt the data stream and keeps the other in standby to use during key-refresh transactions.
802.1x Security Protocols The 802.1x standard doesn't define a specific protocol to use for authentication or key generation. Several protocols have emerged in the wireless arena, all of which use SSL/TLS in some fashion. Here is a brief survey of the most commonly used protocols:
EAP-TLS—RFC 2716 documents a mechanism for encapsulating Transport Layer Security (TLS) authentication messages into standard EAP messages. EAP-TLS uses the authentication portion of TLS to generate and exchange dynamic WEP keys. TLS uses public-key certificates to identify computing entities, so EAP-TLS requires that the RADIUS server and each wireless station have a certificate. This involves deploying a Public Key Infrastructure (PKI). EAP-TLS was proposed by Microsoft and has been widely adopted by wireless vendors.
Protected EAP (PEAP)—This mechanism was proposed by Microsoft, Cisco and RSA. Its major advantage over EAP-TLS is that it validates the user's identity rather than the station's identity. This eliminates the need for computer certificates at each station. It also resolves a security deficiency in EAP-TLS in which a stolen laptop can still be used to gain wireless access until the certificate is revoked. As of this writing, only Cisco provides access points and wireless adapters that support PEAP.
Lightweight EAP (LEAP)—LEAP is a proprietary Cisco protocol similar to the PEAP mechanism promulgated by Cisco and Microsoft. The authentication protocol in LEAP relies on Cisco authentication services.
EAP-TTLS (Tunneling TLS)—PEAP (and, to some extent, LEAP) share a disadvantage: They both have Microsoft's name in the header of the RFC documents. Tunneling TLS differs from PEAP and LEAP in that it provides for negotiation of the authentication protocol used within the TLS tunnel, thus avoiding reliance on a single vendor's authentication mechanism.
EAP-TLS EAP-TLS uses the TLS Handshake Protocol to authenticate a wireless station. This is an industry-standard mechanism with a proven track record. A TLS Handshake transaction has an additional advantage of permitting a client to validate the identity of the authenticating server to avoid man-in-the-middle exploits. Figure 4 shows the actors in an EAP-TLS transaction.
The EAP-TLS transaction begins when the client sends a standard 802.11 authentication request to the access point and gets back an EAP Request/Identity message specifying the EAP-TLS protocol.
1. The station replies with an EAP Response/Identity message containing its own ID.
2. The access point repackages this into a RADIUS Access Request and forwards it to a RADIUS server. From this point forward, the access point acts as a go-between and can be ignored.
3. The RADIUS server returns an EAP Request specifying EAP-TLS as the authentication mechanism.
4.The station returns an EAP Response containing a TLS Client-Hello message. This message contains the encryption algorithms supported by the client (called a cipher suite).
5. The RADIUS server replies with an EAP Request containing a TLS Server-Hello message with a session ID and those elements of the client's cipher suite the server supports. This message also contains the server's public key certificate and a request for the client to send its own public key certificate.
6.The station returns an EAP Response containing the following TLS messages: The client's public key certificate, the client's verification of the server's public key certificate (digitally signed by the client), and an agreement to use one of the server's cipher suite selections.
To use EAP-TLS, or any of the other protocols, you must also install one or more RADIUS servers to act as 802.1x Authentication servers. The RADIUS server must explicitly support EAP-TLS and be configured with the IP address or name of the access points. This prevents rogue servers from obtaining RADIUS credentials. The two machines share a password known as a RADIUS secret. This password should be long, strong and kept secure.
When creating a RADIUS client in Win2K IAS, be sure to select the appropriate Client-Vendor from the drop-down list. This loads a set of specific RADIUS settings supplied by the vendor for its access points. In some cases, you must install additional RADIUS settings using files obtained from the vendor.
RADIUS uses policies to control access. A policy can be applied to selected entities so, to distinguish your wireless policy from other RADIUS policies, configure the NAS-Port-Type attribute to hold "Wireless - IEEE 802.11" and "Wireless – Other."
A RADIUS server can have multiple policies. Policies act like a set of screens used at a gravel pit. Rocks not stopped by the first screen fall through to the second screen. If your wireless stations refuse to work when configured for EAP-TLS, the RADIUS logs may indicate a policy restriction. Look for other RADIUS policies that might be interfering.
Once you've created the RADIUS policy, specify what a client must do to authenticate. These specifications take the form of a profile. In the case of wireless policies, the profile defines the required authentication and encryption methods. Select EAP-TLS.
Client Configuration Now you need to configure your wireless stations. To configure a Windows XP client, for example, click the Authentication tab and specify Smart Card or Other Certificate. Click Configure to select the computer certificate issued by a Certification Authority (CA) trusted by the client. Otherwise, the client can't validate the certificate and authentication will fail.
Remember to configure the client to use WEP for data encryption. EAP-TLS doesn't replace WEP—it simply augments the authentication process. Because EAP-TLS dynamically assigns WEP cipher keys, be sure to check the option "The Key Is Provided For Me Automatically" or a similar option provided by your wireless NIC driver.
In the Advanced configuration, select the Smart Card or Other Certificate option. This adds EAP-TLS to the list of authentication mechanisms recognized by the client.
Once you've installed the necessary servers and made the required configurations, you're ready to test the system. For the sake of diagnostics, it's a good idea to enable Event Logging at the IAS server. Also for the sake of diagnostics, you should enable event logging at the access point. This often takes the form of a syslog, either stored in volatile memory at the access point or sent to a syslog server. Refer to your vendor's documentation for details.
The icon representing the wireless connection in Network Connections should be lit up and enabled. You should be able to ping the IP address of the access point. If this doesn't work, eject and reinsert the card to reinitialize the drivers. You should see syslog entries at the access point saying that the client has authenticated, then associated. The Event Log should have an IAS entry saying that the laptop (the name will end with a dollar sign) has successfully authenticated.
If you don't get these results, look first for a problem with the configuration settings, then at the possibility that the certificates haven't been issued correctly.
Protected EAP PEAP is superior to EAP-TLS because it authenticates the user rather than the station. PEAP uses Microsoft's Challenge Handshake Authentication Protocol, version 2 (MS-CHAPv2). The user enters a name and password when prompted by the wireless NIC driver.
A PEAP client is built into XP Service Pack 1. You can download a PEAP client for Win2K from the Microsoft download site. If you're a Premier or Volume License client of Microsoft, you can get PEAP clients for Windows 98 and Me.
To protect the MS-CHAPv2 transaction, PEAP first creates a TLS session. This requires the RADIUS server to have a computer certificate but not the client, avoiding the necessity of a full-blown PKI deployment. You can obtain the TLS certificate for the RADIUS server from vendors such as VeriSign or Baltimore. Thawte (a VeriSign subsidiary) provides a 30-day certificate free, which you can use for testing.
A PEAP transaction begins as soon as a wireless station sends a standard 802.11 authentication request to an access point and gets an EAP Request/Identity as a reply. The authentication takes place in two phases.
In phase 1, the station uses the TLS Handshake Protocol to create an encrypted session with the RADIUS server. (Note that the session goes through the access point but doesn't involve it.)
During the TLS establishment phase, the server may request a certificate from the client, but the client doesn't need to provide one. If the client refuses to supply a certificate, the transaction proceeds to phase 2.
At the start of phase 2, the RADIUS server initiates a second EAP authentication with the station. This second EAP occurs within, and is protected by, the TLS session. The EAP session begins with a Request/Identity message that specifies an authentication method desired by the server. In the case of PEAP with Microsoft IAS, this method would be MS-CHAPv2, so the RADIUS server returns a random number as a challenge.
The user at the station is prompted to enter domain credentials. In XP, this occurs in a pop-up balloon from the network icon in the notification area. In the Win2K client, this occurs with a standard pop-up.
The user enters a name, password and domain. The password is hashed using MD4, and the password hash is used to encrypt the challenge. The encrypted challenge is returned to the server. Because the challenge and challenge response occur within the TLS session, they're invisible to sniffers.
The RADIUS server uses information from a domain controller to validate the user's credentials, then returns a RADIUS Accept message with the MPPE keys that will be used by the access point to encrypt the WEP keys.
Once the EAP-TLS transaction is complete, all subsequent communications between the client and the access point are protected by WEP. The dynamic keys are changed every so often to keep them from becoming stale.
Tunneling TLS This protocol provides for more general authentication and encryption mechanisms than EAP-TLS or PEAP. Like PEAP, there's no requirement for a client-side certificate. The TLS Handshake Protocol does the authentication, and the resultant TLS channel is used to encrypt the user authentication.
The difference in TTLS lies in the ability of the wireless station and the access point to negotiate an authentication protocol by exchanging Attribute-Value Pairs (AVPs). In PEAP, only MS-CHAPv2 authentication is supported. Using TTLS, any authentication method with an EAP designator can be used. Other than the exchange of AVPs, an EAP-TTLS transaction works similarly to PEAP.
Other Wireless Solutions In addition to the options I've listed in this column, several enterprise-ready wireless solutions have recently hit the market. These products focus on wireless switching as well as enterprise management of security. Check out the Mobius line of products from Symbol Technologies, www.symbol.com, and a new startup called Aruba Wireless Networks, www.aruba-wireless.com.
After releasing the first version of its Cybersecurity Framework in 2014, the National Institute of Standards and Technology (NIST) has released its first update to the guidance document.
Microsoft's GitHub Copilot Enterprise is now generally available, per an announcement on the GitHub blog.
Microsoft is teaming up with Mistral A in a multi-year partnership aimed at advancing the development and deployment of next-generation large language models (LLMs).
Microsoft on Monday described its 11 corporate "AI access principles" for fostering an artificial intelligence-based economy.
In the realm of IT security, the practice known as red teaming -- where a company's security personnel play the attacker to test system defenses -- has always been a challenging and resource-intensive task. Microsoft aims to streamline and enhance this process for generative AI systems with its latest offering.
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Welcome to my blog and the place where I will post my photos and musings from my life as an ultrarunner. My nickname "Shining" was given to me by a group of very special students after I finished my first 100-miler, the Massanutten Mountain Trails 100. They were the inspiration that enabled me to finish this awesome race, and I try to live each day with a "shining" attitude!
Saturday, March 29, 2008
The Need for Speed
My Bull Run Run 50 training program called for "10 miles with the first three at 7:30 pace, and the last seven at 7:00-7:10 pace" today, so I decided to run the Charlottesville 10-miler instead of training by myself. The Ten-Miler is a Charlottesville institution, a "must-do" run for any local runner, and I have run in it at least 15 times in the last twenty years. The course rolls through UVA and downtown C'Ville (that's the downtown mall in the pic above) before ending back at the start at the UVA athletics complex. This year the race celebrated it's largest starting field ever (over 2400 runners) and all the proceeds went to the Charlottesville Albemarle Rescue Squad. I prefer to race in non-profit races as much as possible, and this race is a great community event, supported by hundreds of volunteers.
Mark Lorenzoni (my coach) told me to be careful not to race the seven miles hard since BRR is looming in two weeks, but if I felt good, I should just pick up the pace and see what happened. The weather was cloudy and cold with temps in the 30s...perfect for me. I went out with the middle of the pack and took 26 seconds getting to the starting chip timing mat! My first mile was 7:50 (gun time) and then the miles started clicking away...7:20, 7:20, then 7s with a few 7:10s on the toughest hill sections...I felt great but was reminded why this race is so tough and why I prefer racing ultras...the anaerobic suffering was brutal! I ended up finishing in 72:20 something (chip time, good enough for second place in my new age group, 45-49)! I finished up with five easy miles on the Rivanna Trail and my favorite recovery drink: Supremo Skim Decaf Mocha from Greenberry's. Not a bad training day!
Now it's time to taper for Bull Run...I am hoping to break 9 hours on that course (I have run 9:03 and 9:00:37 in 2005 and 2006). I feel great about my training, having followed my Masochist training program to the letter with lots of quality runs, trails, and hills with a great group of friends who are training for Boston. Thanks guys for the great support, for 21 miles on the Fox Mountain loop and all those tough track workouts at 0530! Let's hope for cool weather for both our races!
Here's a pic of me, Michelle, and Heidi, running in front of Greenberry's (where else?). Heidi is going for her seventh straight Boston finish and a 3:20 pace. You go, girl!
1 comment:
- run4daysbill said...
Now THERE are three complete hotties!!! :)
And the one at left is gonna smoke BRR. And THEN some! - April 2, 2008 at 9:34 PM
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Seattle rap sensations Macklemore and Ryan Lewis turned their hands to speaking Irish when they visited Coláiste Lurgan, in Galway, to take part in their cover music video of the hit "Can't Hold Us," as Gaelige.
Following the Irish college's group Seo Linn's massive hit with over two million views for their Irish cover version of Swedish DJ Avicii's "Wake Me Up" it seems that the teenagers have hit the big time and are attracting big stars, with Irish roots. The "Thrift Shop" hit makers agreed to take part in the video after they were approached by the Irish students.
So far the Coláiste Lurgan students have covered Daft Punk's "Get Lucky", the cup song from "Pitch Perfect", "Pompeii" by Bastille, Robin Thicke's "Blurred Lines", Avicii's "Wake Me Up" and now the Macklemore hit.
The Coláiste Lurgan students also had another boost when they performed in Ireland's GAA HQ, Croke Park, as part of the warm up for the first Cork-Clare All-Ireland Senior Hurling final.
Students Keith Ó Briain, Cian Gormley and Ian Mac Gabhann feature as the rappers in their latest "Can't Hold Us" video and Jenny Ní Ruiséil and Dáithí Ó Ruaidh star as the lead singers, reports the Irish Independent.
Here's Colaiste Lurgan / Seo Linn's version of "Can't Hold Us" featuring Macklemore and Ryan Lewis:
Here's their performance of "Wake Me Up" on RTE's "Late Late Show":


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Dear Editor:
Hudson County government is as effective as its elected officials and employees put a good face on what they do for the residents. None does this better than Freeholder Anthony Romano, who represents all of Hoboken and the Jersey City Heights and part of downtown. He is ever present at public events and always willing to listen. He has helped me on numerous occasions by facilitating with various county departments. He cares about the people he represents and because of him, they know the county can get things done.
Romano walks in the footsteps of the late Maurice Fitzgibbons, another effective freeholder. Anthony Romano deserves re-nomination in the June 3, 2014, primary.
Fr. Alexander M. Santora


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September 24, 2012
College of Education documentary focuses on international doctoral students
Debbie Mercer, dean of the College of Education, is announcing the official screening of "A Walk in My Shoes," a documentary depicting a glimpse into the lives of six international education doctoral students and their cultures.
The 40-minute video will be shown at noon on Oct. 12 in Town Hall, Room 114, in the Leadership Studies Building with a question-and-answer period to follow. The screening is open to the public, and organizers encourage attendees to come early to ensure seating is available.
The project came to life after Kay Taylor, researcher and associate professor of curriculum and instruction, and Mercer had a conversation about international graduate students.
"The fact our students had a wealth of expertise to share with others was a key motivator for this project," Mercer said. "We knew our students and faculty could learn and grow through the sharing of their rich heritage."
Taylor designed the video project to create awareness about these committed students, their home countries and their lives here. A committee invited students and six students from six countries – Angola, China, India, Malaysia, Saudi Arabia and South Korea – agreed to take part. Their answers to select questions were videotaped, and the topics include the graduate students' cultures, educational systems in their home countries, their experiences at K-State, and advice for international students planning to come to K-State.
"We may be assuming a leadership role here because while there is information for international undergraduates, we couldn't find much video content dedicated to international graduate students," Taylor said. "What many Americans may not realize is that these are highly accomplished people who are often here on a strict timeline to complete their graduate studies. Some of them are expected to return to their home countries and begin work in a specific field."
Rusty Earl, College of Education videographer, appreciated the opportunities "A Walk in My Shoes" presented.
"It was a privilege to work with each of the graduate students in the film," he said. "Their heartfelt stories and candid answers to questions are inspiring. It's amazing what you can learn from others when you open up your heart and just listen."
Taylor said the documentary will be made available to College of Education faculty for their classes, and she hopes this will start a trend where more disciplines draw on the resources international graduate students bring to K-State.


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Greek as a foreign language
Teacher Training: Greek as a Foreign Language
The 3-day and the 5-day seminars start the same day and finish in different days (Day 3 and Day 5)
5 - day seminar:
19-23 March 2021, Athens
23 July -27 July 2021, Megalochori, Santorini Island
3-day seminar:
19-21 March 2021, Athens
23-25 July 2021, Megalochori, Santorini Island
Working language: Greek
Day 1 (Friday)
- Presentation of the participants and their organizations
- Presentation of the seminar's programme and the trainers (educational contract)
- The ice breaking activities (part 1)
Day 2 (Saturday)
-The first day: the educational contract, the ice breaking activities (part 2)
- The function of the group: the roles of the students and the roles of the teacher
- Introducing a new thematic unit/ didactic subject
Day 3 (Sunday)
- The mixed ability class as a problem and as a challenge: Classrooms of mixed abilities, teaching techniques in mixed ability classes
- Teaching students of an advanced level in Greek: the characteristics of advanced students
- Cultural elements in the lesson: The selection and use of cultural materials, the utilization of intercultural elements, the production of new educational materials
Day 4 (Monday)
- Visit to a Greek Language lesson for adults: Observation of the courses' place, discussion with administration, trainers and students, observation of the lesson
Day 5 (Tuesday)
- Visit to a Greek Language lesson for adults: Observation of the courses' place, discussion with administration, trainers and students, observation of the lesson
- Reports on the visit: Presentation of participants' remarks, thoughts and conclusions
- Evaluation of the seminar - Goodbye activities - Creating a communication network
Tuition fee: 70 €/ day/ person, which includes tuition and training materials.
Organizational costs: 100 €/ person, which includes administration costs, organizational costs and VAT.
Special discounts for non Erasmus Plus grant holders.
Learning Outcomes
At the end of the seminar, participants are expected to have acquired the skills that will enable them to:
- prepare and carefully select activities for group dynamics
- select didactic techniques for organizing an efficient course
- cope with mixed ability classes
- cooperate with each other and exchange teaching experiences, ideas and materials
- integrate in their courses different cultural materials
- cope with different practical problems in their classrooms, through the exchange of experiences and ideas with their colleagues
The course is based on the principles of participatory adult education, by embodying participants' experiences and fostering the exchange of their ideas, proposals and materials. Its focus is not merely on the didactic aspect of teaching adults but also on the participants' social and cultural knowledge gained through education, and teaching to different target groups throughout Europe. During the course, the following techniques will be implemented: working in subgroups and pairs, role play, lectures, guided conversation, brainstorming, language and educational games and experiential activities.
The course also includes observation sessions in a Greek Language lesson for adults. During this, participants will have the opportunity to assess the teaching session of Greek in the specific context by applying the techniques of observation, interviewing and group discussion. After its completion, participants will share their learning experience.
Participants will also be given hand-outs, original materials, lists of intercultural activities and websites for teaching tools and for promoting Greek language and culture. Taking into consideration that the variety of educational tools and equipment offers to participants the opportunity to enrich their educational experience, within the course there will also be implemented the means of video, audio, objects (realia), diagrams, photos and games-activities.
Participants will be given information on the official examinations for the certificate of attainment in Greek and on the institutional framework of the non-formal education for non-Greek students. They will also receive articles on the subject of teaching Greek as a foreign language to adults as well as lists for the most recent publications of didactic materials. Before the course, they will be asked to describe the institution they work for and the basic characteristics of their learners and their own professional background. it is also required to bring and present samples of the didactic material they use. Participants will also receive some information about the course group (trainers, organizers and organizing institution, other participants). Organizers will be responsible for sending all the necessary information regarding the venue and the trip. All the above will be communicated via e-mail and Drop Box.
Upon completion of the course, participants will be encouraged to form a network which will function as a meeting point. Within this network, they will be able to exchange didactic materials and proposals as well as useful ideas for promoting language learning in different European countries.


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For more information regarding the programs please call one of our courses.
Cedar Crest Golf Call (214) 670-7615 for more information.
- Adult Lessons
45 Minutes
6 Lesson Series - Junior Lessons
45 Minutes
6 Lesson Series - Clinics
Groups of 4 or More
Keeton Park Call (214) 670-8784 for more information.
Keeton Park provides numerous ways to become a better golfer:
- Tuesday Scramble 9 Hole scramble each week, April through October, 5:30 p.m.; designed to help the new golfer transition from the driving range to the golf course
- Saturday Clinic
One-hour Clinic each week - Get Golf Ready! 5-½ hour lessons; Saturdays, Wednesdays or Thursdays
- Junior Clinics through Tony Martinez School of Golf. Visit Tony Martinez School of Golf website for rates
- Individual and Group Lessons also available
The Luna Vista Golf Academy offers group and individual instruction for players of all levels (beginner, intermediate, and advanced). We provide comprehensive instruction for the full swing and short game; we also offer playing lessons. The Luna Vista Learning Center includes an indoor facility, an outstanding driving range and short game area, the use of video analysis, and the TOMI putting system area is available to improve your game (vist their website to learn more). A launch monitor is available to provide information to fit the proper equipment to the golfer. Call us today to set-up a private or group lesson at the Luna Vista Golf Academy. Additional information is available at www.lunavistagolf.com
Stevens Park Call (214) 670-7506 for more information.
Stevens Park Golf Course total Tee-to-Green reconstruction was completed in 2010 and has been a great success story for the City of Dallas and golf in the metroplex. The renovated course layout challenges golfers with great new experiences including panoramic views of Kessler Park and Downtown Dallas. Stevens Park sports hybrid greens, white-sand bunkers, sculpted fairways and tee-boxes for every level-of-play including the Big-Hitters!
Enhance your golf experience with golf lessons available for all skill levels and budgets from the PGA staff at Stevens Park Golf Course. Make time to perfect your swing, improve your golf game and enjoyment of the sport today by scheduling your individual or group lesson.
Tenison Park Call (214) 670-8385 for more information.
The Range at Tension Park offers group lessons and individual instruction for players of all levels. We provide comprehensive video analysis for the full swing and also offer short game and on course instruction. Certified custom club fitting and TPI Fitness evaluations are also a component of our expertise. A staff of PGA Members are here everyday of the week and available to help you with your game. Please call 214-670-8385 to set up a lesson or for more information.
- Get Golf ready Program (year round)
- Small group clinics (year round)
- Team Golf for juniors |(year round)
- Summer camp for juniors (June, July)
- Individual and Group Lessons also available
The First Tee Dallas Call (214) 954-4402 for more information.
The First Tee of Dallas provides junior golf lessons in the spring, summer and fall.
Contact Chuck Walker, Junior Program Coordinator at 214-954-4402 for more information.
Other golf lessons and clinics are available at all City of Dallas golf courses by appointment.


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Create a Website Account - Manage notification subscriptions, save form progress and more.
First Aid and CPR courses are offered by McPherson Fire Department. To enroll in a course, call 620.245.2505.
Show All Answers
Fire trucks have first responder personnel and can get help to you quickly. The ambulance or rescue unit will provide transportation to an emergency room, depending on the nature of the call. All members are certified Emergency Medical Technicians.
Firefighters ventilate smoke and superheated gases for safety and visibility. This allows firefighters to get inside the building to find and extinguish the fire, thereby reducing property damage. This also reduces the chances of significant fire events such as back drafts or smoke explosions.
The fire hose is the lifeline of a firefighter when fighting a fire. If you drive over it, the hose can be damaged and any firefighter at the end of a nozzle will have the water interrupted - possibly causing injury or death.
We block traffic lanes for the safety of our personnel and our patients. Blocking extra lanes keeps our personnel safe when they go back to our apparatus to get more equipment, and it helps protect the victim(s) we are trying to stabilize.
You must meet certain qualifications to become a firefighter. Contact the McPherson Fire Department at 312 E. Kansas Ave. or 620.245.2505 for more information.
Firefighters work a 24-hour shift and must supply their own food. They combine their money to purchase food for meals. Often, you will see them at a grocery store in a fire apparatus. The only way the McPherson Fire Department can ensure that firefighters will respond and arrive in an average of less than 4 minutes is by using the vehicle they respond in and with all firefighters present and available. Sometimes firefighters receive a call while shopping for food, which means they leave directly from the grocery store and have to come back later to finish their grocery shopping.
All residences within the City of McPherson shall follow Section 34-5 of McPherson, Kansas Code of Ordinances.
To schedule a fire inspection, contact the McPherson Fire Department at 620.245.2505.
Our smoke detector program provides free smoke detector installation in your home. Call 620.245.2505 to schedule an appointment. Smoke detectors save lives and are required by City of McPherson Code of Ordinance.
No, all fire hydrants need to be visible and unobstructed.
There are medical personnel on duty at the fire station that are glad to help you with a blood pressure check or any other issue that you might have.
Carbon monoxide (CO) is a tasteless, odorless, colorless, poisonous gas. It is a by-product of "incomplete combustion." When a person inhales high levels of carbon monoxide for a long period of time, it displaces the oxygen in the blood causing the heart, brain and other vital organs to be deprived of oxygen. Extended exposure to strong concentrations of carbon monoxide is life threatening. Loss of consciousness and suffocation may result without warning. Make sure your home has a carbon monoxide detector!
YES! It is awesome! All fire prevention tools are purchased from donated funds.
Report a leaking fire hydrant or other fire safety concerns to the McPherson Fire Department at 620.245.2505.
Our rating is an ISO 3 up to 5 miles from the McPherson Fire Station. Our rating is an ISO 10 for everything beyond 5 miles.
All fire reports are public record and subject to KORA request. Incidents that are under investigation or pending litigation will not be released without a court order. All reports have a $45 administration fee.
McPherson firefighters routinely train local employers on the correct use and application of a fire extinguisher.
Address numbers need to be 4 inches in size or larger and should contrast against the background where located.


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I have been meaning to write something about the topic of Ethical Wills, a very fascinating topic in my opinion. Ethical Wills have a long tradition in the Jewish community, and essentially outline one's moral and ethic code for your children and other descendants (separate from a monetary will). The first ethical will might, ironically, be the same chapter in Genesis that I described in my last article where Jacob was blessing his sons and compared some of them to various animals. Those comparisons were in the context of what today we would probably consider an ethical will (although I don't suggest comparing your children to animals in your will).
In any case, I haven't had time to write about this topic yet, but I just saw that JPS is having an overstock sale for the next three days, and that their important work Hebrew Ethical Wills is one of the books that is on sale for 70% off. That puts the cost at $10.50 for a new copy from the publisher. I think that's a pretty good deal for an important work on this topic. I've embedded the discount code into the link so it should get added automatically, but if for some reason it doesn't show up the code is OS2011 and just add it once you add the book to your shopping cart. If you want to see the other books on sale, go to the sale page. Note that the sale ends in three days on May 20, 2011. Presumably that's the end of the day Eastern time in the US, since JPS is based in Philadelphia, PA. The book itself contains excerpts of various forms of ethical wills that date back almost a millennium, including texts by Nachmanides (Ramban), Maimonides (Rambam) and the Vilna Gaon, but also lesser-known individuals as well. It is certainly interesting that the moral code shown in these documents over hundreds of years is essentially very similar, as they are derived from the same religious and historical Jewish sources. If one wanted to show that religion can dictate morality, then these documents would certainly make a very good case-study.
I'll warn you that the book is a facsimile edition of a book originally published in 1926. As such is it not the easiest book to read. A new introduction was written in 1976, and some new material including excerpts of Gluckl of Hameln were added in 2006 to add a female perspective to what is otherwise all writings by male authors. If you follow the link to the book on Amazon (in a box to the left) you can use their 'Look Inside' feature to see what the book looks like, or if you prefer there is a Google Preview of the book as well on the JPS page on the book. Of course, if you're reading this post after May 20, 2011, then the Amazon link is probably your best bet to find a deal on the book.
[The sale is now over, but you can get it from JPS or from Amazon if you're interested in reading it.]


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Since Josh is 2 years older than Baby Bunny, it gives us time to either 1) decide to make a new costume or 2) re-use the old one. Of course we are going to re-use the old one!
This year Baby Bunny is going out as Office Bunny! Here he is in the costume.
Here's what you need to make your own:
1. Long sleeve white t-shirt
2. Short sleeve black t shirt
3. Dark pants (preferably with a red stripe since that's what Toronto officers wear)
4. Old belt
5. A police officer badge/gun/baton from the Dollarama ($2 at most)
6. Mailing label to print your officer's name.
This costume was easy because the only thing we had to buy was the badge/gun/baton combo. Everything else was already in the closet.
To make the police vest, just cut off the sleeves of the t-shirt and make sure that you cut so that the serged end remains on the t-shirt. Use the left over sleeves to make the epaulets. If you don't have a plain black shirt, use an old shirt and turn it inside out like we did.
For the police belt, cut it to fit your little one and use velcro strips to make the "belts" to connect the baton and handcuffs
Use duct tape and some recycled cardboard to make the holster for the gun.
Glue the badge to the front of the shirt. Try it on and you are done!
Over here, we are getting a ton of rain due to Hurricane Sandy and maybe the possibility of snow! Our DIY Scary Well from the movie "The Ring" is in danger of blowing away. This is what it's looking like outside today.
For those of you on the Eastern part of the US and Canada, stay safe and stay inside.


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If you have not visited Pink Saturday, you are really missing out. Beverly has open house each Saturday for the showing of the pinks. You are invited to join her at http://howsweetthesound.typepad.com/my_weblog.
My new found friend for this week is Kaitlin's blog "Not So Simple Housewife". She is the best at re-creating/purposing that I have seen. Trust me, you will be amazed at the things she has done. For example, this little jewelry box was made from two beat up fence post.
To see more of the great work she does go to http://notsosimplehousewife.blogspot.com.