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Affectionate, playful, and ever so cute, the teeny-tiny Havanese is a wonderful companion breed for owners of all ages. As a spirited and curious little bichon breed, Havanese dogs thrive on companionship and simply love showing affection for their beloved owners and their families.
Although Havanese dogs are a toy breed with a cute and cuddly appearance, they are quite sturdy and not as delicate as they may appear to be. Their characteristically small size contrasts nicely with their long, silky soft hair in a wide variety of colours.
Coat colours include all-white (quite rare), various shades of fawn, black, Havana brown, tobacco, or reddish-brown. Sometimes, tan markings can complement the main coat colour.
With big, brown to dark-coloured eyes in an almond shape and cute folded high-set ears, the Havanese looks cheerful and curious. Their tails are usually carried high in a crozier shape or folded over the back and is adorned with thick, long, and wavy hair much like elsewhere on the body.
Breeds similar to the Havanese include the Maltese, Bichon Frise, Shih Tzu, and Bolognese, all bichon type breeds.
How big do Havanese dogs get?
Height: 20-28 cm
Weight: 3-6 kg
The temperament of the Havanese can be summarised as companionable, gentle, playful, and intelligent. This is a double-edged sword. Since they are an intelligent breed, they can quickly develop bad habits if improperly trained or socialised, which makes them not the best choice for first-time pet owners.
Moreover, they tend to love being the centre of attention. If they aren't getting the attention they feel they deserve, they may become bored and bark excessively, chew, nip, or perhaps even bite.
Furthermore, Havanese puppies thrive on companionship and require constant attention, only tolerating brief periods of isolation. This makes them ideal for owners that spend a lot of time at home, such as elderly and retired owners.
Are Havanese dogs intelligent? Somewhat.
Are Havanese dogs affectionate? Yes, very.
Do Havanese dogs have high or low energy levels? About average energy levels.
Are Havanese dogs loyal? Yes, very.
Are Havanese dogs playful? Yes, very.
Are Havanese dogs aggressive? No, but they tend to be territorial.
Are Havanese dogs easy to train? Yes, very.
Are Havanese dogs good guard dogs? No, they are too friendly to be watchdogs or guard dogs.
On account of their gentle and pleasant temperament, Havanese dogs have a high predisposition to socialisation with their owners, families, other pets, and even strangers. They tend to be friendly and playful with just about anyone in the home, which makes them lovely companion pets.
Around other pets, Havenese puppies tend to get along well with other dogs and cats, but their attention-seeking temperament can also lead to some competition for their owner's affection at times. When properly socialised, they will get along just fine with other pets and the problems should remain minimal.
Although they get along well with children, younger children should always be supervised when playing with a Havanese puppy as their playful side may become a little boisterous.
Space permitting, allow your Havanese to roam and play off-lead on your property, preferably with a fence to keep them contained.
Do Havanese dogs get along with other pets? Yes, very.
Do Havanese dogs get along with other dogs? Yes, very.
Are Havanese dogs good with kids? Yes, very.
Are Havanese dogs good with strangers? Yes, they are sociable around strangers.
One of the greatest advantages of the Havanese is that the breed is superbly adaptable to various lifestyles. Although many other breeds require large, open estates or are completely unsuitable for small homes or apartments, Havenese puppies are perfectly happy living in a small urban dwelling such as an apartment.
As a toy breed, Havanese dogs make wonderful companions for owners that do not necessarily lead an active lifestyle, such as elderly or handicapped owners with reduced mobility. They do have fairly high energy and need some exercise, but they'll be just fine cuddling on the sofa and letting out their zoomies in the home to let out their pent up energy.
Although most bichon breeds are suitable for first-time owners, Havanese dogs do require careful training and socialisation to get around their stubborn streak. Therefore, owners looking for a suitable breed as their first choice may wish to consider other bichon toy breeds instead.
Are Havanese dogs good for first-time owners? No, they can be quite stubborn.
Are Havanese dogs hypoallergenic? Yes.
Are Havanese dogs prone to drooling? No, they don't drool at all.
Are Havanese dogs a good breed for apartment living? Yes, they are perfect for apartments.
Do Havanese dogs shed a lot? A low amount of shedding.
Do Havanese dogs bark a lot? Yes, they can be quite yappy.
Can Havanese dogs be left alone at home? Yes, but only for brief periods of time.
Can Havanese dogs handle the heat? Yes.
Can Havanese dogs handle cold temperatures? Yes.
Are Havanese dogs sensitive to loud noises? Yes.
In terms of health, Havanese dogs have superb health rankings and are amongst the healthiest breeds, living up to 16 years of age. Although they are extremely healthy, they are nevertheless prone to some health problems that can be exacerbated with poor diet or insufficient exercise.
Amongst the Havanese's health problems, most can be tested for during routine visits to the veterinarian. Even if your Havanese appears to be perfectly healthy, early diagnosis of possible health problems can greatly reduce the onset of more serious problems through proper treatment.
Some common problems include:
Luxating patella: just above the knee on the femur, the patella (knee) of a Havanese can be luxating, which means dislocated or out of place. It is best to obtain a diagnosis sooner rather than later;
Cataracts: cloudy, film-like coatings over the eyes (cataracts) are somewhat common as Havanese dogs age. Surgery can remove cataracts;
Retinal dysplasia: usually an inherited condition, retinal dysplasia is a deformation of the retina that can lead to impaired vision. Unfortunately, there is no treatment for this condition;
Elbow dysplasia: the slender skeletal structure of Havanese dogs unfortunately means they may develop elbow dysplasia, which can lead to discomfort or even lameness.
How long do Havanese dogs live? - 14-16 years
Another wonderful benefit of Havanese dogs is that they're quite easy in terms of exercise requirements. Only requiring about half an hour of (preferably) outdoor playtime every day, Havenese dogs only need a good morning or evening walk and they'll be happy and healthy for years to come.
Given their small stature, especially as puppies, avoid overexerting them and be ready to pick them up to take them home once they're all pooped out.
Around water, Havanese puppies should be introduced gradually so as not to traumatise them. They may end up loving the water and learning how to swim, but their relatively long and silky coats will need to be thoroughly dried afterwards. Always maintain supervision if they go for a swim.
How much exercise does a Havanese dog need? - Around 30 minutes per day
Do Havanese dogs like water play? Yes, they tend to love playing in the water.
As a small toy breed, Havanese puppies don't exactly have demanding diets. That being said, try to ensure that their diet is healthy and full of all essential nutrients, vitamins, and minerals required to promote healthy development.
This breed is not known to be too picky about their diet, but bloat and overeating is always possible in adulthood. It is therefore essential that their relatively small meals are broken into a few feeding sessions every day.
If you would like to feed your Havanese a raw food or cold-pressed dog food diet, please consult with your veterinarian to ensure that you are maintaining a healthy feeding regimen in accordance with their health and development.
Are Havanese dogs prone to weight gain? Yes, especially as they age.
How much should I feed a Havanese puppy? About 70-190g per day, in 2-3 sessions.
How much should I feed an adult Havanese dog? About 70-120g per day, in total.
Small in size but boasting long, flowing coats, Havanese dogs are very demanding in terms of grooming and maintenance. They require frequent care to ensure their long hair remains smooth and silky rather than a tangled mess, perhaps rife with soil and bacteria that can lead to irritation or infection. Moreover, they must be professionally groomed a few times every year to keep their coats healthy and silky.
Likewise, the emotional needs of a Havanese are also demanding. They do require near-constant attention and should not be neglected or left on their own for anything longer than a short period, never to become habitual.
- Grooming: every day, brush your Havanese puppy or dog's hair and remove any tangles and matting present. Have your Havanese professionally groomed at least 2-3 times per year.
- Emotional care: this breed doesn't tolerate isolation well and suffers from separation anxiety quite easily. Avoid leaving your Havanese alone for anything longer than a couple of hours at most and always ensure someone is home to accompany them, if possible.
One could assume that the Havanese is Cuban in origin, but this would not tell the whole history. The Havanese most likely originated in Tenerife, from whence many Tenerife dogs were imported to Cuba centuries ago. The Tenerife dog itself is possibly the progenitor of all bichon dogs, but others claim that they can be traced back to Malta as far back as in antiquity.
Whatever the case may be, the Havanese grew to widespread appeal in Cuba until the mid-20th century, when political turmoil and repression from the communist Castro government led to many Cubans fleeing, mostly to Florida. These refugees were permitted to bring their Havanese dogs with them, while in their native Cuba their numbers dwindled.
The American Kennel Club recognised the Havanese as a breed in 1996.
The Havanese is the national dog breed of Cuba;
Spanish colonial nobles in Cuba prized the adorable Havanese highly;
This breed is incredibly popular in the USA and has grown in popularity here in Britain as well.
Acquiring a Havanese puppy in the UK, whether through purchase or adoption, may seem like a challenge despite their growing appeal and popularity. As with many popular breeds, unscrupulous and unethical breeders often take advantage of unsuspecting buyers with scams, so we advise you to read through our buying guide first. When it comes time to purchase a Havanese, rest assured that we only work with reputable and reliable breeders here in the UK.
How much does a Havanese cost to buy? - Around £1,000-£1,200.
How much does a Havanese cost to feed? - An adult Havanese costs about £1.00-£1.20 per day to feed.
How much does insurance for a Havanese cost? - About £20-£45 per month.
Sensible alternatives to purchasing a new Havanese puppy include rescue and adoption.
Additional resources can be found via Havanese registries and associations such as:


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There is one thing you can do that will dramatically improve the following conditions; cardiovascular disease,hypertension,type 2 diabetes,arthritis and osteoporosis. Do you know what it is? The answer is at the bottom.
You cannot convert fat into muscle or muscle into fat. Cannot be done!
I'm still waiting to see someone do the deadlift correctly.
If you play a sport,any sport, and want to improve your performance quickly the best thing you can do is take ballet lessons.
What you did can't hurt you. What you do next can.
Often the first signs of bad health is death!
The number 1 reason given for not exercising : no time
The average person spends 3hrs and 52mins watching TV and 1hr and 8 mins on the internet.................... PER DAY !
Bodybuilding is not a sport.
For every pound of fat you lose. You reduce the pressure on your knees by 4 lbs with every step you take.
Why do some people take better care of their cars than of themselves ?
According to the British Heart Foundation 44% of the British population does no exercise.
Total cost of inactivity to the UK economy..................£900 million a year !
Did you make a New Years resolution to lose weight and get healthy ?
Are you still doing it?
Answer : resistance training. Free weights, machines. It doesn't matter.
I haven't missed a solid week of training since the summer of 2012.
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#ReviveYourMarketing – Your Marketing Doesn't Have to Be Perfect
~ Social Media is changing the way people do business. Don't get left behind ~
Hollie Clere, of The Social Media Advisor is a "#BeAwesome" Developer, Social Media Brand Builder, Content Manager, Trainer and Author in LinkedIn,Facebook, Twitter, Blog, Google+, YouTube,Pinterest, Instagram and the tools to manage them.
Click here for her Social Media Workshops, Classes and Seminars.
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BGonline.org Forums
OLM 20140405A -- The Prime Factors
Posted By: kruidenbuiltje In Response To: OLM 20140405A -- The Prime Factors (Jason Lee)
Date: Sunday, 6 April 2014, at 12:00 p.m.
Sylvester's Law states that a player with 2 out of 3 advantages on position, race and threat has a double.
Applied to the problem this would mean a plus in position, and a minus in race. So if we were to give blue a plus in threat, he would score +1 on the Sylvester-scale, so No Double.
I guess the Sylvester's Law is applicable in general middle game positions, but this position is far too specific.
The combination of entry from the bar and primes will sometimes give bad entry's. And since blue has a rather threatening prime and great outfield control, he has several good/very threatening entry's.
Blue has 4/36 fans,
but his entry's with a 1 or 4 can be used to slot the 5th prime point.
An entry with a 3 can be used to create a broken 5-prime (creating more future bad-entrys or forced waste-moves for white).
Entry's + 5 or 6 give triple outfield coverage against no extra risk.
The only left entry is D2, blue can use this to shift the 8-point to the 4-point (since this has some risk involved, I will not call this a good entry).
So blue has 25/36 good entry's.
How about the white entry's? Because of the blue prime, white has more entry-worries.
His entry's with a 3 or 5: {35,25,15,D3} = 7/36 are bad.
The entry's with a 6 are good for jumping the prime.
The entry's with a 1,2 or 4 will not create problems.
So white has 25/36 good/reasonable entry's.
But the white entry's are not as good as blue's since they do not contain a threat, except maybe the entry's +6, which threaten to escape a checker.
Positions where both sides have equal chance of a good number are Double/Take. The blue numbers are qualitively better, but this is compensated by white's enormous race-advantage.
So I say Double/Take.
BGonline.org Forums is maintained by Stick with WebBBS 5.12.


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Dear Family and Friends:
After a long and beautiful life of 88 years (October 26, 1933 – November 2, 2020), Maria Ruffolo will be laid to eternally rest on Monday November 8, 2021. She will be entombed next to her beloved husband of 62 years Vincenzo at Holy Cross Cemetery in the presence of her loving family – sons and daughter-in laws Frank (Lina) and Mike (Antonella), grandchildren Christina (Johnny), Vincent, Dante, Massimo and Isabella. Her great grandchildren Gianluca and Dalia will watch the soul of a great woman rise to the heavens from afar.
elevated 6clU5 Visitation
Sunday, November 7, 2021 from 2 – 4 pm & 6 – 8 pm
elevated 6clU5 Holy Cross Catholic Funeral Home, 211 Langstaff Rd. East, Thornhill.
elevated 6clU5 Due to Covid-19 capacity restrictions, friends may have to wait to pay their respects during the visitation period. We are inviting family and friends to a walk-through visitation only to pay their respects, offer condolences and then kindly exit the building to allow for others to enter.
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elevated 6clU5 There will be a live stream of the mass for those who cannot attend. Please click on the link below to live stream the mass. Link will become active Monday at 9:30 am. Thank you.
elevated 6clU5 https://www.youtube.com/channel/UCJkYr0TN9rO8_sTKOVMb09w/videos?view=57
elevated 6clU5 Private entombment to follow.


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Coba, et al. v. Ford Motor Company
Analysis Group was retained on behalf of Ford Motor Company, the defendant in a class action lawsuit involving defective fuel tanks in its F-Series trucks and E-Series vans. The plaintiffs contended that Ford knew it would be unable to fix the linings of the fuel tanks, which allegedly deteriorated and allowed pieces of rust to clog and damage the fuel systems, resulting in multiple and expensive repairs for the plaintiffs. They sought damages for breach of express warranty and implied covenant of good faith and fair dealing; violation of New Jersey consumer protection law; and common law fraud.
An Analysis Group team led by Managing Principal Mark Gustafson and Vice President Nathan Trujillo supported Senior Advisor Bruce Strombom, who filed an expert report and testified at deposition on damages issues. Mr. Strombom opined on whether used vehicle price data could be used to support claims of excess value diminution in the affected vehicles as a result of the defective fuel tanks.
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(PatriotWise.com) – Former Trump Secretary of State Mike Pompeo last week accused California Congressman Adam Schiff of leaking classified information when responding to the news that Speaker Kevin McCarthy refused to seat Schiff on the House Intelligence Committee.
During an interview on Fox News's "Outnumbered" last Wednesday, Pompeo said during his time both as Trump's CIA director and secretary of state, he knew that Schiff "leaked classified information that had been provided to him."
While Pompeo could not offer any specific examples, he did say that the problem was so bad that he began restricting what information his office shared with Congress.
Co-host Emily Compagno asked Pompeo why Schiff didn't face any accountability since leaking classified information would be, at a minimum, a felony.
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MIKE POMPEO: "The fact that…Schiff was the Chairman of the…Intelligence Committee almost ruined that committee…Schiff should be nowhere near serving on the Intelligence Committee. I don't think he should be seeing classified information." pic.twitter.com/3A0iwMc3Dq
— Daily Caller (@DailyCaller) January 25, 2023
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Schiff has previously denied the accusation that his office leaked classified information.
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Copyright 2023, PatriotWise.com


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Podcast Episode #58
Episode #58
In 2019 Landan took over his family's ranch which had been managed in a high input, low profit manner for a number of years. He immediately worked to make changes improving grass management, buying low input genetics, reducing direct costs and overhead expenses and as a result has shown a profit every year since starting. Definitely an episode worth listening to if you have the desire to make a more profitable ranch and a better lifestyle.
Resources Mentioned:
Jim Gerrish
Herd Quitter Blog
Stockman Grass Farmer
Ranching for Profit
As always, check us out at Herd Quitter Podcast on Facebook and Instagram as well as at herdquitterpodcast.com. You can also check out Pharocattle.com for more information on how to put more fun and profit back into your ranching business!


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We providing support to Livery Companies to set up, fund and administering Apprenticeship Schemes
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Successful Apprentices
Jack Silberrad – From Suits to Boots
Locating Jack as a child often required thrashing out vegetation or looking aloft into trees, so it would follow naturally that after gaining a first-class degree in microbiology, he yearned… read more
Aaron Wright – Stained Glass Apprentice
Aaron Wright completed his one-year Higher Apprenticeship in Stained Glass Practice in December 2015 and is a highly valued member of the Chapel Studio in Norfolk, increasingly taking on more… read more
Tom Carroll – Wheelwright Apprentice
Tom's initial training was at Plumpton College in Lewes, East Sussex where he first gained a Level 2 Diploma in Environmental and Land Based Studies Diploma. He progressed to an extended… read more
Katie Warwick – Bee Farming Apprentice
I never imagined I would become a beekeeper. I recall doing a career prospects form at school. The results came in and, based on my answers I was to become… read more
Wax Chandlers' Bee Farming Apprenticeships
Since the end of the government-funded Pilot Scheme, there have been 6 small cohorts of bee farming apprentices sponsored by Rowse Honey and the Bee Farmers' Association and supported by… read more


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By John Haughey | The Center Square
Declining revenues fostered by the postponement of nonessential medical procedures during the COVID-19 pandemic has some Florida hospitals facing the brunt of the coronavirus crisis pondering employee furloughs.
The Safety Net Hospital Alliance of Florida has warned Gov. Ron DeSantis that hospitals are running out of money and has joined other advocates in asking that up to $70 million of the $1.6 billion Florida will receive in increased Medicaid funds be earmarked to remedy hospital revenue shortfalls.
"Keep in mind hospitals are businesses, just like restaurants and cruise lines, and have seen marked reductions in revenue due to precipitous drops in non-COVID patient care and elective procedures," Safety Net Hospital Alliance President Lindy Kennedy wrote in a letter to DeSantis, which also was addressed to Agency for Health Care Administration (AHCA) Secretary Mary Mayhew.
"We, too, are struggling to make difficult choices regarding staff furloughs, clinic operating hours, etc.," Kennedy wrote.
The alliance represents public, teaching, children's and regional perinatal intensive care hospitals, including Jackson Health System in Miami, Orlando Health, UF Health Jacksonville and UF Health Shands Hospital in Gainesville.
Jackson Health System employees were warned Friday of pending cuts and furloughs on the same day Sarasota's Memorial Health Care System announced it was laying workers off after a $16 million revenue decline in March.
Florida accepted an additional $1.6 billion in Medicaid funding in March with the adoption of the federal Families First Coronavirus Response Act. The alliance said DeSantis should earmark between $51 million and $69 million of that money to remedy hospital revenue shortfalls.
The Families First Coronavirus Response Act raises the Federal Medical Assistance Percentage (FMAP), or match rate, of federal to state dollars to 6.2 percent, which equates to about $1.6 billion in new funding for Florida's Medicaid program, according to Florida House estimates.
Florida's $30 billion Medicaid budget and 17 managed care plans provide safety-net health programs for nearly 4.2 million low-income state residents. Its Children's Health Insurance Program (CHIP), or KidCare, provides medical insurance for an additional 2.4 million Florida children who don't qualify for Medicaid.
In addition to consenting to not restrict its Medicaid eligibility requirements to qualify for the federal funding boost, Florida also agreed to freeze providers' rates and to not terminate anyone now covered under the program.
Under the $2.2 trillion Coronavirus Aid, Relief and Economic Security (CARES) Act, which followed the Families First Act, Florida health-care providers and hospitals also can tap into a $130 billion fund for hospitals and community health centers and $100 billion to reimburse providers for COVID-19 expenses and lost revenue.
Under the CARES Act, hospitals also would get a 20 percent add-on payment for inpatient care for COVID-19 patients.
Kennedy said Florida Medicaid's program also should adopt this, with Medicaid paying hospitals the additional 20 percent even when a COVID-19 test result is negative or delayed.
"The care delivery process is identical regardless of their final diagnosis," Kennedy wrote.
The alliance told DeSantis that with the FMAP increased to 6.2 percent, about $93 million in state general-revenue money previously slated for inpatient hospital care could be available to help hospitals.
Kennedy said while hospitals are precluded from offering elective surgeries and other treatments that pay the bills, costs are increasing dramatically in providing care that complies with disease control protocols.
"These activities have significantly increased the cost of providing obstetric, newborn, and neonatal service," she wrote. "Other than COVID-19-related patient care, obstetrics is the only care delivery line of business that has remained steady."
As of Tuesday afternoon, the Florida Department of Health reported 14,504 cases of COVID-19 – including 296 deaths – and 1,893 hospitalizations.
COVID-19 is a respiratory disease caused by a novel coronavirus. The disease has caused at least 12,697 deaths in the U.S., with more than 393,000 confirmed cases in the country.
COVID-19 symptoms appear within two to 14 days after exposure and include fever, cough, runny nose and difficulty breathing.
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Domestic tourists took 10.5 mln trips to Saudi cultural sites in 2021: Report
Domestic tourists made more than 10 million trips to cultural sites in Saudi Arabia in 2021, a 30 percent increase on the previous year, according to a new report.
For the latest headlines, follow our Google News channel online or via the app.
While the lifting of pandemic restrictions played a part in the spike in numbers, increased investment in cultural sites was also a factor, the Ministry of Culture said in its 'Report on the State of Culture in the Kingdom of Saudi Arabia 2021.'
The ministry has spearheaded a massive expansion in the Kingdom's cultural offerings that has seen a boom in the number of cinemas, theaters, art exhibitions, museums, libraries, and cultural events.
A wide range of initiatives have bolstered the industry since the launch of Saudi Arabia's National Culture Strategy in 2019.
The in-depth report outlines a variety of grants and support funds, art and literary residencies, cultural competitions, business accelerators, and educational programs on offer.
Besides a spike in participation in organized cultural activities, there was an increase in the number of domestic tourists enjoying the natural beauty of the country.
Popular destinations included nature reserves in the provinces of Asir, Jizan, and Medina, while Mecca and Tabuk were chosen for their mountainous areas, the report showed.
"The Kingdom is undergoing an unprecedented cultural transformation and which is continuing to gather pace. We have built an environment that enables creatives to flourish; proud of their shared history while eager to embrace their future," said Prince Badr bin Abdullah, Minister of Culture, in a statement.
The Ministry of Culture highlighted the "promising" number of museums in the country when compared to other Arab states.
While numbers are still below those of other countries such as the United Kingdom and Japan, which boast 47.9 and 45.3 museums per one million people, Saudi Arabia's 8.6 museums per million still outshine numbers in Egypt, the United Arab Emirates, and Morocco, which have 0.9, 1.3, and 1.2 museums per one million people respectively.
Film has also proved exceptionally popular in Saudi Arabia since a ban on public cinemas was lifted in 2018.
In that year, $2 million (7,621,055.06 riyals) was spent on cinema tickets.
The ministry's report said that $54.8 million (206,162,822 riyals) was spent on ticket sales in 2021.
All in all, the ministry counted 304 museums; 85 public, ministry-affiliated libraries; 262 theaters; 75 galleries and exhibition halls; 54 cinemas; and 20 literary coffee shops in Saudi Arabia.
Read more:
Saudi cabinet passes new tourism law to attract tourists, encourage investments
Gulf countries can attract tourists avoiding hot European summers
Over 7 mln tourists visited Dubai in first half of 2022, close to pre-COVID levels
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Carolina Pines Retirement Community to Host Groundbreaking Ceremony June 16
June 10, 2022
GREENSBORO, NC—Resort Lifestyle Communities (RLC) invites the business community in Greensboro and the surrounding areas to celebrate the groundbreaking of its unique, all-inclusive independent senior living retirement community at 11:30 a.m. on June 16 at Sedgefield Country Club, located at 3201 Forsyth Drive in Greensboro.
Carolina Pines representatives, chamber members and local dignitaries will speak during a short business-to-business program, followed by lunch for all guests. A short networking opportunity with industry professionals will also be available. Our teammates will answer questions regarding the new community and share local business partnering opportunities.
Carolina Pines is an RLC portfolio community. The company prides itself on providing a "resort lifestyle" in their independent retirement communities. Carolina Pines will offer an all-inclusive experience, where one price covers all of the residents' daily needs, including chef-prepared meals and a full calendar of life-enriching activities and entertainment options. In addition, on-site staff will provide assistance through the 24/7 emergency call system, as well as scheduled appointment transportation, concierge services, weekly housekeeping and valet parking.
Residents will also enjoy the convenience of an in-house bank, pharmacy, general store and salon, all of which will be open to the public. Residents needing home care have the freedom to contract with their choice of providers. All-inclusive monthly rent for studio, 1, 2 and 3-bedroom apartments are competitively priced with no buy-in fee.
The $30 million, 180,000-square-foot Carolina Pines Retirement Community is the second RLC location in North Carolina and will provide an array of significant long-term benefits to the area, including the creation of more than 35 local jobs. The greatest community benefit will be a safe, compassionate lifestyle for senior residents, and total peace of mind for their families. The community will be located at 2988 Alamance Rd., Greensboro, NC 27407.


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09 January 2023: Physics Wallah (PW), India's leading test-preparation platform conducted an internal data analysis on a sample size of 27 lakh students from the PW App for the period between January 2022 and December 2023, along with 4 crore subscribers across its YouTube channels for the period from January 2023 to December 2023, and shared insights revealing that students' trust in online learning continues to grow in the post-pandemic era. These insights are an overview of the trends and patterns in India's online learning landscape over the past year (2022-23).
From 8.5 lakh paid orders in 2022 to 24 lakh orders in 2023, PW witnessed a 182% growth in the number of enrollment in paid courses, indicating a strong willingness among students to invest in online courses even in the post-pandemic era. This was accompanied by a 38% increase in app downloads from 68 lakh downloads in 2022 to 94 lakhdownloads in 2023 making it a total of 1.62 crore downloads as of 31st Dec 2023, suggesting that new students are actively seeking digital learning opportunities. With a new range of diverse online learning offerings such as affordable courses, multi-quality streaming, and increased internet access, students' interest and loyalty towards online learning has seen a rise. PW has reached 98% of India pin codes, empowering students including the ones in remote areas where educational resources are scarce.
Community building is one of the best ways to consistently develop trust and a good student base. Through community development on YouTube by providing free education to students, PW now has 4 crore subscribers and 275 crore views across its 81 YouTube channels, over 1 lakh content pieces uploaded, 20 crore hours of watch time over the year. This helps in developing the paid student base on the PW App as and when the courses are launched as Education is a word-of-mouth business. The PW App has garnered 32.71 crore hours of watch times, 120 crore total views, and 53 lakh unique users in 2023.. This implies that existing students have retained interest in online courses.
The average watch time on the platform has also increased from 50 minutes to 65 minutes per day, implying that increased interactivity helps in higher student engagement. Introduction of interactive features such as the ability to ask doubts during the live class, participate in polls, and engage in live chats, community platforms, etc that have helped enhance engagement on the platform. Interestingly, 33% of students who visit the app, buy paid courses, demonstrating a demand for interactive features, personalised learning and progress-tracking offerings. Higher interactivity and easy user interface are key in providing a seamless online learning experience to students. In recognition of its offerings, PW also received India's TOP ed-tech platform in Learning Experience and User App Experience from Inc42's Edtech Users in India Survey 2023.
Another interesting trend of 2023 was the 200% increase in doubt resolution, from 36 Lakhs to 1.10 Crores, and a 96% increase in questions solved from 92.5 crore questions to 181 crore, indicating that students are becoming more comfortable with asking doubts online and getting them resolved as opposed to traditional classrooms where students hesitate in asking questions during class. This is a testament to the effectiveness of online platforms in fostering an environment conducive to active learning and engagement.
We also saw a 300% growth in student enrollments in Hindi medium batches, indicating a surge in demand for delivering online content in Hindi. The student base for vernacular languages has seen a 5x growth, with Marathi, Bangla, Gujarati, Kannada, and Telugu being India's most in-demand vernacular languages.


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Part of Advances in Neural Information Processing Systems 35 (NeurIPS 2022) Main Conference Track
Jialun Zhang, Hong-Ming Chiu, Richard Y Zhang
The matrix completion problem seeks to recover a $d\times d$ ground truth matrix of low rank $r\ll d$ from observations of its individual elements. Real-world matrix completion is often a huge-scale optimization problem, with $d$ so large that even the simplest full-dimension vector operations with $O(d)$ time complexity become prohibitively expensive. Stochastic gradient descent (SGD) is one of the few algorithms capable of solving matrix completion on a huge scale, and can also naturally handle streaming data over an evolving ground truth. Unfortunately, SGD experiences a dramatic slow-down when the underlying ground truth is ill-conditioned; it requires at least $O(\kappa\log(1/\epsilon))$ iterations to get $\epsilon$-close to ground truth matrix with condition number $\kappa$. In this paper, we propose a preconditioned version of SGD that preserves all the favorable practical qualities of SGD for huge-scale online optimization while also making it agnostic to $\kappa$. For a symmetric ground truth and the Root Mean Square Error (RMSE) loss, we prove that the preconditioned SGD converges to $\epsilon$-accuracy in $O(\log(1/\epsilon))$ iterations, with a rapid linear convergence rate as if the ground truth were perfectly conditioned with $\kappa=1$. In our numerical experiments, we observe a similar acceleration forill-conditioned matrix completion under the root mean square error (RMSE) loss, Euclidean distance matrix (EDM) completion under pairwise square loss, and collaborative filtering under the Bayesian Personalized Ranking (BPR) loss.


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Manchester United have this evening confirmed that the five time world best player, Cristiano Ronaldo will wear his trademark number 7 in the club.
Read Also : OFFICIAL: REAL MADRID ANNOUNCE RONALDO EXIT
This is based on the approval of the new number by the FA earlier today.
It will be recalled that Cavani has been wearing the number from the start of the season which gives no room for change of Jersey when the season has started.
However, based on special request, Cristiano Ronaldo will be wearing is well known No.7 #CR7. The club announced in a statement.
Continue Reading


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SNV Career Opportunities: 30+Positions Currently Open, Apply Now!
Multiple Countries
Target Audience
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SNV Career Opportunities
Looking for exciting new SNV career opportunities? SNV is hiring! Check out our current job openings and join a team dedicated to positive impact and sustainable development.
If you are looking for a job that allows you to make a positive impact on the world, SNV may be the perfect fit for you. As an international development organization, we are dedicated to creating sustainable solutions for communities around the globe. Check out our current job openings and see if there is a position that aligns with your skills and career goals.
SNV is a nonprofit international development organization with a focus to reduce poverty, increase access to healthcare, education, water and sanitation, economy growth for a sustainable society. The organization collaborates with local partners and governments to facilitate change in some of the poorest countries in the world.
SNV is a nonprofit international development organization that is dedicated to reducing poverty and creating sustainable solutions for communities worldwide. They focus on increasing access to healthcare, education, water and sanitation, and promoting economic growth in underdeveloped areas. By partnering with local organizations and governments, they are able to facilitate change in some of the poorest countries in the world.
If you are passionate about making a positive impact on the world through sustainable development, consider applying for one of SNV Career Opportunities. Join their team that is committed to creating lasting change and improving the lives of others.
Checkout the SNV Career Opportunities below:
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- Project Manager Horticulture – Horti-LIFE III ProjectFull-time
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- stagiaire pour appuyer les activités de communication et secrétariatIntern
- Business Environment Advisor, IYBA SEED BeninFull-time
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- CALL FOR EXPRESSION OF INTEREST (EOI) FOR MATERIAL RECOVERY FACILITY DESIGNPart-time
- CALL FOR EXPRESSION OF INTEREST (EOI) FOR MATERIAL RECOVERY FACILITY'S EQUIPMENT MANUFACTURING AND CONSTRUCTIONPart-time
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- Assessor/a em Finanças Públicas e ProcurementFull-time
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- Sumbawanga, Tanzania, United Republic of
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- Project Advisor – Land Use and Natural Resource ManagementContract
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- The Hague, Netherlands
- 4 jobs
- Global Talent & Development AdvisorFull-time
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- 2 jobs
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Modern Waterfall Wall-Mount Tub Filler Faucet Single Handle & Handshower in Matte Black
Made from solid brass and finished in sedate black providing different preferences,this tub faucet is sure to be the shining accent for every modern shower set up. Featured in a elegant waterfall spout creating a fabulous visual feast and music of loquacious glide. Including a handheld shower head, it can greatly enhance your shower experience. Buy and improve your next shower experience up to a notch.
- Constructed from solid brass for durability and reliability.
- Finished in a high quality, corrosion resistant matte black.
- Features a waterfall spout design that delivers a gentle cascade.
-A main lever handle to control temperature and volume, while a knob to divert water to either tub spout or hand shower.
- Not suitable for low pressure. Recommended water pressure is 0.3~0.6 MPa (3~6 bar)
Rough-in valve and mounting hardware are included.
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We've set up specialized tax units worldwide to manage all tax-related matters. You can rest easy knowing we'll offer full support to make your shopping experience stress-free.


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Dedicated to the progress and advancement of all paralegals.
By Jennifer Cormano | March 08, 2019 at 05:07 PM
Jennifer Cormano is an associate in Nixon Peabody's Los Angeles office (Photo: Courtesy Photo)
When I talk with lawyers about having a daily practice of mindfulness, meditation or yoga, there's often resistance to add yet another activity to their already hectic schedules. But these practices have known therapeutic benefits that I've seen firsthand as a lawyer and practicing yoga instructor. Studies show that meditation leads to growth in areas of the brain important for learning, memory, emotional regulation, perspective taking and compassion. Simply put, it's worth the time.
Here are some ways you can incorporate these activities into your daily life:
Start small. Pick a short meditation you'll be able to complete regularly. There are many types of meditation but, at its core, meditation is the act of concentrating your mind on one point of focus. Value the quality of the time and the number of days you practice rather than the amount of time you spend practicing on any one given day. A great starting point is a focused breathing meditation. Start by sitting or lying down. If you are sitting, be sure your feet are flat on the ground with your legs uncrossed. Your hands can be in a comfortable position with your arms unfolded. Close your eyes and take a deep breath in while slowly counting to three. The goal is to time your breath so that you have inhaled as much as possible as you reach the number three. Then exhale while counting to three. Again, the goal is to have exhaled as much as possible as you reach the number three. Repeat this for as many breaths as you'd like. If your mind wanders at any time, gently bring your focus back and start where you left off. Another option is a body scan meditation. You can hear a session I led with the Live & Law in LA podcast.
Attach your practice to something you already do and/or schedule it. The best way to be consistent is to build a short practice around your current activities. For example, doing the above breathing meditation for five breaths before getting out of the car when you arrive at the office and/or before getting out of the car when you arrive home. Another alternative is to turn something you do daily into a mindfulness exercise. Mindfulness is the act of observing one's physical, mental and emotional states in the current moment without judgment. For example, if I mindfully brush my teeth, I slow down the activity and focus on the feel of the brush on my teeth or the taste of the toothpaste without deciding if I like or dislike it.
Track your progress and commit to being consistent. In order to get the most from your practice, it's important to be consistent with some form of practice. Studies that focus on changes to the brain in connection with mindfulness, yoga and meditation, all show these benefits take place when the exercises are done consistently. Put time on your calendar or use an app to track your consistency. If client demands or other personal needs come up, that's okay, but reschedule your practice time in the same day rather than cancelling altogether. If you miss a day or two, it's okay, just pick it up the next day. This isn't about being perfect every day—just completing your practice most days.
Grow your practice slowly over time. When you first start out with your new practice, put a reminder in your schedule every week or two to check-in and determine if it's time to increase your practice time. For example, if you started with five focused breaths before getting out of the car when you arrived at the office, try ten breaths after a week's time. After another week, try 15. When the number gets too high to count easily, try moving to a timed meditation by setting an alarm for three to five minutes. Then each week increase your time by 15 to 30 seconds until you reach your desired length.
Be forgiving and patient with yourself and your practice. Lawyers are often perfectionistic and whatever we do, we want to be the best. As a result, we can be incredibly critical of our performance. When I first started my daily meditation practice, it felt like I was failing because I found it difficult to get it in every day. My yoga teacher suggested I try changing the time of day I meditated, but, more importantly, that I go easy on myself. Give yourself the same permission to be a beginner and investigate different options. The end goal is to create a consistent practice that works best for you.
Jennifer Cormano is an associate in Nixon Peabody's Los Angeles office. She represents both nonprofit and for-profit health care providers, including hospitals, physician groups, academic medical centers, surgery centers, accountable care organizations, and other organizations affiliated with the health care industry. Her practice focuses on hospital/physician alignment strategies, corporate governance and formation matters, joint ventures, mergers, acquisitions and other strategic transactions. The information outlined above does not constitute legal advice and is meant solely for educational purposes.


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I came across this on the Interwebs today.
The World's Only Self-Rolling Fitness & Yoga Mat
What is it?
It's a self rolling mat inspired by a simple slap-on wristband.
Do I need it? Not at this time
Do I want? ya, kinda.
Some of the links in all posts may be affiliate links, which means I may get a commission if you end up purchasing their product or service. You will never pay more by using my link compared to what you would pay if you went directly to their website; in fact you may receive an exclusive discount. And it helps me keep the site running!


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Related Content
Press Release
CHARLOTTE, N.C. – A Gaston County woman appeared before U.S. Magistrate Judge David S. Cayer today and pleaded guilty to stealing more than $500,000 from her employer, announced Jill Westmoreland Rose, Acting U.S. Attorney for the Western District of North Carolina. Jennifer Ann Champagne, 39, of Gastonia, N.C. pleaded guilty making and possessing forged and counterfeit securities, wire fraud and access device fraud.
Acting U.S. Attorney Rose is joined in making today's announcement by Felica R. Rude, Acting Special Agent in Charge of the U.S. Secret Service in Charlotte.
According to charging documents and today's court proceedings, from 2006 to 2013, Champagne was employed by a Charlotte-based company specializing in the construction and repair of tennis courts and running tracks. Champagne was the company's office manager and bookkeeper, and had access to the company's safe, computer accounting programs, online bank accounts, security passwords and other confidential information. According to court records, Champagne did not have access to and was not authorized to sign company checks, or use the company's bank accounts or credit card accounts outside of the normal course of business.
Court records show that Champagne exploited her position as office manager and embezzled money from her employer by signing the company's President's name on forged checks and then altered the company's books and records to hide the theft. For example, according to court records, Champagne embezzled more than $260,000 by forging 100 company checks in her name and her husband's landscaping business. Champagne also used the company's credit card to make more than 400 unauthorized charges totaling over $40,000. Court records indicate that Champagne also made authorized bank transfers from the company's bank accounts to her bank accounts, and issued a company credit in her name, which she used to make 170 unauthorized charges. Overall, court records show that Champagne's scheme caused the company a loss of over $540,000.
Champagne was released on bond after her plea hearing. The making and possessing forged and counterfeit securities charge carries a maximum prison term of 10 years and a $250,000 fine. The wire fraud charge carries a maximum prison term of 20 years and a $250,000 fine. The access device fraud charge carries a maximum prison term of 15 years and a $250 fine. As part of her plea agreement, Champagne has agreed to pay restitution, the amount of which will be determined by the Court at sentencing. A sentencing date for the defendant has not been set yet.
The investigation was handled by the U.S. Secret Service. The prosecution for the government is being handled by Assistant U.S. Attorney Kenneth Smith of the U.S. Attorney's Office in Charlotte.


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53 Dogs Rescued From JoCo Puppy Mill
On Tuesday, June 7, the Johnson County Sheriff's Office executed a search warrant regarding neglected and abused animals and rescued 53 dogs from a puppy mill in the northwest portion of Johnson County.
The dogs range in age from a few weeks to 12 years and span a variety of breeds, including Komondors, Pugs, French Bulldogs, Pekingese, and several cross breeds.
This rescue received overwhelming assistance from Old Drum Shelter Director Kayla Frank, assistant Cassie Montgomery, Dr. Mark Means, and Joanne Means.
The dogs were removed from the residence and outdoor structures and evaluated at the scene by Dr. Means and staff before being transported to local shelters. They will receive treatment for any diagnosed illnesses at the shelters.
Also assisting agencies were Erin Mourse with Midwest Animal Rescue and Karen Thaller with Risen From the Ashes. Erin and Karen assisted with taking possession of several dogs.
The dog's owner will be facing several counts of animal abuse and neglect, which will be submitted to the Johnson County Prosecutors Office for criminal charges.


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In 1925, Syrians rose up against their French colonial authorities. The revolt started in southern Syria, in the rugged homeland of the Druze, an esoteric religious sect with roots in Shiite Islam. Druze rebels near the town of Suwayda shot down a French surveillance plane, and before long a full-scale rebellion spread to Damascus and farther north, led by a Druze leader, Sultan al-Atrash, who became a nationalist hero in Syria. Nearly 90 years later, the Syrian uprising that began in 2011 also got its spark in southern Syrian—not in the Druze homeland, but in the dusty border town of Deraa, some 30 miles west of Suwayda near Jordan. After young students were detained for writing anti-regime graffiti on their school, Deraa erupted in protest.
In the over four years of brutal civil war since then, Syria's Druze have tried to remain on the sidelines, though many still back Syrian President Bashar al-Assad's government, like other religious minorities in Syria who fear hardline Sunni groups. After all, in their rocky corner of Syria, known as Jabal al-Druze, or the Mountain of the Druze, "the Druze have managed to stave off Sunni persecution and central government for centuries," according to the Carnegie Endowment's Aron Lund.
Now, with Assad's forces losing more territory in southern Syria and Sunni rebels, including the al-Qaida-affiliated Nusra Front, advancing, the Druze find themselves caught between sides, trying as ever to carve out space for their own protection.


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It is just about Fall.
As a personal update, we are working towards a Car T cell therapy protocol for the treatment of my Multiple Myeloma. My numbers have been slowly going up and coupled with a few other side effects it appears once again time for a change.
At some point, we will run out of options for the management of my disease. That is not now, not today. For this I am grateful. I went through a bone marrow transplant eight plus years ago and that was pretty tough. I have been told that the Car T cell protocol is a bit less dramatic. We shall see. I will try to keep you updated as time passes.
Humility comes with many nuanced definitions. It has been defined as a modest view of one's importance, a state of being humble, a position of simply being void of pride, arrogance, and pretentiousness.
From my perspective it is a key ingredient in dealing with MM and can be described as coping, surviving, and accepting circumstances as they are presented and then being humble enough to revel in that which has been given.
For those of us who were relatively healthy prior to our diagnosis, it can come as a shock to be witness to the ever present need for someone else (and in most cases someone who you have only recently met and do not really know) to tell you what to do, when to do it and how to do it (it being the management of MM) if you desire to continue on your life's journey. It is almost beyond my comprehension to accept and endorse a situation where someone else has an especially important role to play in my desire to stay alive, which I believe is the most basic of desires a person can have.
Yet, this is how it is for me. Oh, I get that I am still very responsible for how I live. I watch what I eat, exercise on a routine basis, and even get my flu shot in the Fall. However, my oncologist, the nurses and the PA's that tend to my cancer go a long way in making sure I can still try to eat healthy, exercise and get my flu shot. They are working to keep me alive. They work to keep all of us cancer carriers alive. OK, let me write that again, they are working to keep me alive. WOW.
If understanding that reality is anything but humbling, well, I need to go back to school and rethink much.
How lucky I am to be able to be humble.
I have found that it is difficult to be prideful when in the care of someone else. It is difficult to be pretentious, haughty, or arrogant when so many others are doing so much for my benefit. Yes, I am grateful but for me, the situation leads to humility.
Pre-MM me was an uncertain work in progress regarding the benefits of humility. Since being diagnosed, I have come to understand, respect, and really like the idea of humility. I guess I would conclude that it is the only way to go.
Recently, I was visiting with the nurse who was drawing my blood and when asked about her job she said she loves her work. She said that most cancer patients do not mind being at the hospital. In working in some of the other areas of the hospital, often times she tended to people who really did not want to be where they found themselves to be. Confrontational, angry, just not very pleasant is how she described many. I laughed to myself because that pretty much described me whenever I was in a hospital for "treatment" prior to my diagnosis. Oh, dear God, I am so so sorry for being such an ass.
It is so nice not to be arrogant, haughty, pompous, or pretentious. I have found that it makes life so much more enjoyable and easy. I must work at this, but the efforts have been rewarding. Gee, in writing what I just wrote I hope I am not coming across as a know-it-all pompous you know what.
Humility helps me let go. It helps me understand that I do not have to be/am not in control of MM. I do not have to be totally healthy. In fact, I am not - I have cancer. It helps me move forward as much as the docs and nurses have helped me move forward.
Eventually, I have been made to understand that people run out of options in the treatment of MM/cancer. This I accept. But between then and now, humility has helped me manage the very uncertain path that we are all on.


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(CNN) -- There is a lot up for grabs Tuesday.
All 435 House races are on the ballot, with Democrats feeling optimistic about winning control of the chamber.
In the Senate, 35 seats are at stake, with Republicans positioned to hold -- and possibly expand -- the party's slim majority.
And 36 gubernatorial contests will be decided, with Democrats looking to put a dent in the current 17-seat advantage for Republicans.
That doesn't count the 6,066 state legislative races across 46 states and 158 ballot measures in 37 states.
With so much at stake, we here at CNN have identified 10 races that help explain the story of the 2018 midterms -- and might offer hints about how things are likely to shake out on Election Night.
Kentucky's 6th District: The Early Indicator
This Lexington-area district will be one of the first places we see votes on Election Night and could offer an early clue at just how energized Democrats are this year. Democrat Amy McGrath, a retired Marine fighter pilot, has given GOP Rep. Andy Barr a run for his money in a district President Donald Trump carried by 16 points. If Democrats are winning in places like eastern Kentucky, then Republicans could be in for a long night on Tuesday.
Virginia's 7th District: Tea Party vs. The Resistance
Two-term Rep. Dave Brat stunned the political world in 2014 when he defeated House Majority Leader Eric Cantor in a GOP primary. Four years later, Brat could find himself on the losing end of another upset, facing a strong challenge from Abigail Spanberger, a former CIA operations officer. She is not running as a progressive firebrand, but just as Brat rode the Tea Party wave against Cantor, Spanberger could capitalize on the suburban backlash to the President in a traditionally Republican district.
New Jersey's 7th District: The Trump Drag
Can a moderate Republican survive in a swing district where disapproval with the President is creating significant headwinds? That is the question confronting several GOP incumbents, including New Jersey Rep. Leonard Lance. The five-term incumbent broke with his party and voted against the Republican tax bill and the GOP's 2017 effort to repeal and replace the Affordable Care Act. Despite those moves, Lance might not be able to escape the shadow cast by Trump and the GOP agenda. He faces a well-funded challenge from Democrat Tom Malinowski, a former State Department official, in a district Hillary Clinton carried by a single point.
California's 45th District: Welcome to the O.C.
There are seven GOP-held seats in California that Hillary Clinton carried in 2016. They include the 45th District which is based entirely in Orange County and is a longtime Republican stronghold that's become increasingly diverse. Mitt Romney won the district by 12 points, but it went for Clinton by five. GOP Rep. Mimi Walters is running against Democrat Katie Porter, a consumer protection lawyer and Elizabeth Warren protégée. A victory here by Porter, a progressive favorite who has endorsed single-payer health care, would send a signal of how far the politics of this area have moved.
Iowa's 3rd District: Obama-Trump Turf
There's been a lot of attention paid to the 25 GOP seats Clinton carried in 2016 -- and rightfully so -- but Democrats are also on offense in many of the dozen districts that swung from Barack Obama in 2012 to Trump four years later. Iowa's 3rd District is a prime example. Obama twice won this southwestern Iowa district, home to the capital city of Des Moines, on his way to capturing the Hawkeye State during both of his presidential runs. Trump carried the district by three points as part of his nine-point victory in the state. Do voters in Iowa and other spots on the Obama-Trump map swing back to the Democrats? This contest features a matchup between two-term GOP Rep. David Young and Democrat Cindy Axne, a small business owner and first-time candidate.
Texas' 7th District: The Swanky Suburbs
For Democrats, gaining the 23 seats needed to win control of the House will likely mean flipping several upscale suburban districts with large numbers of college graduates. Texas' 7th District, home to the west Houston suburbs, fits that mold. This once solid Republican seat sent George H.W. Bush to Congress in 1966. But the changing demographics of the district -- which became majority-minority after redistricting in 2011 -- have turned it into one of the most competitive House races in the Lone Star State. Trump lost the district by a single point to Clinton, 48% to 47%, after Romney carried the district 60% to 39% four years earlier. Nearly $18 million has been spent on TV ads in the race between nine-term GOP Rep. John Culberson and Democrat Lizzie Pannill Fletcher, an attorney.
Georgia's 6th District: The Wave Maker
For decades, Georgia's 6th District has been solid Republican turf -- electing Newt Gingrich and Tom Price to Congress -- and voting for GOP presidential candidates such as Romney and John McCain by wide margins. Then Trump entered the picture. In 2016, Trump won the suburban Atlanta district by a single point. GOP Rep. Karen Handel scored a four-point victory in a fiercely-contested 2017 special election against Democrat Jon Ossoff. Now she faces a challenge from gun control activist Lucy McBath, whose son was shot and killed in 2012 after a dispute over loud music. If Democrats are winning districts like this one in Georgia, then the party should be in the majority come January with some room to spare.
Missouri Senate: A Red State Toss-Up
The Senate story this cycle has centered on the favorable map for Republicans with 10 Democratic incumbents running in states Trump won in 2016 -- five of them by double digits. Democrats hold a very narrow path to the majority -- one that almost certainly closes if Sen. Claire McCaskill is unable to hold on in Missouri. The two-term Democrat won her first race in 2006, a strong year for the party, and benefitted from a weak opponent in 2012. Polls in the Show Me State show the race is deadlocked. If McCaskill is able to defeat Republican Josh Hawley, the state's attorney general, that would be a positive sign for other Red State Democrats such as Joe Donnelly in Indiana, Jon Tester in Montana and Joe Manchin in West Virginia.
Nevada Senate: A Test of the Health Care Argument
Health care has been the dominant message for Democrats this cycle -- mentioned in more than half the party's TV ads. In Nevada, Democrats have made every effort to ensure voters in the Silver State remember GOP Sen. Dean Heller's shifting stances on the repeal of the Affordable Care Act. Heller initially opposed GOP proposals to dismantle Obamacare, only to vote in favor of the so-called "skinny repeal" measure that failed in the Senate. The campaign of Democratic Rep. Jacky Rosen has run TV ads featuring a clip of the President pressing Heller on health care to suggest the senator bowed to political pressure when he voted for the GOP plan. A recent CNN poll found health care was the top issue for 28% of likely voters in Nevada, followed closely by immigration at 26%. But it was the number one issue for 49% of likely Democratic voters. For Democrats such as Rosen who are in razor-thin races, the potency of the health care argument could be crucial to their chances.
Florida Governor: The 2020 Teaser
The race for governor in the Sunshine State is one of the marquee races of the cycle. In the short-term, it's a battle of political bases with progressive Democrat Andrew Gillum, the mayor of Tallahassee, facing off against former Rep. Ron DeSantis, who won the GOP primary by aligning himself closely with President Trump. That's reason enough to keep a close eye on this race. But there are massive implications for 2020, with Democrats in the midst of a debate between the progressive and moderate wings of the party. A Gillum victory in the biggest presidential battleground prize would give the progressive wing an added jolt as the early 2020 jockeying begins in earnest.


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Toucan Wooden Figure
Made to order
Toucan Wooden Figure
Our wooden toucan is lovingly handcrafted with attention to detail. It is stained in black, white, with yellow, orange, and red details.
- Size: 7,9×3,8cm and approx 15mm thick
- Smooth and splinter free. For the wood used click here.
- We use child-safe paints and a child-safe finish (Danish oil)
- Rounded, splinter free edges
- Light stains complement the natural wood grain
This bird fits on our Bird Tree.
For more information about our wooden figures please read our care guide.
Weight | 0.02 kg |
Dimensions | 7 × 1 × 3 cm |
Brand | Good Shepherd Toys |


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WITS Business School and headache powder brand Grand-Pa on Wednesday announced a partnership aimed at helping spaza shop owners grow their businesses. The Grand-Pa Spaza Shop Programme will be offered by the school's Centre for Entrepreneurial Development and will provide owners of small shops with the tools to ensure the sustainable growth of their stores.
Topics such as cash flow management, marketing, competitive buying and pricing, and daily business functions would be covered in the new course. The programme is being piloted with 40 spaza shop owners from areas such as Soweto, Cosmo City, Pretoria North and Diepsloot. Wits Business School employees, who would usually not qualify for admission into courses offered at the business school, will be among the candidates.
Courtesy of BDLive.
It'd be fantastic if this works. What does concern me is that the lecturers do not understand the business of micro-businesses. One hopes that they are sensitive to this fact. If they want to make a success of this I strongly recommend that they look at the SANZAF project which has a 60% success rate. In case anyone forwards this onto Wits Business School, I've included an overview of the SANZAF ED programme.


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This Christmas we tell our story through the Coffee Island illustrations
This Christmas Coffee Island's Xmas Illustrations tell an incredible story. One of these stories
that has a festive scent, a taste of specialty coffee and a sweetness of treats that lingers in
the mouth to remind us that these days we can show all our love. We illustrate the
Christmas spirit in our coffee shop and treats corner and we offer this to all the coffee lovers
who enjoy our specialty beverages during this festive season, accompanied by the Christmas
treats we prepare for you.
Helping people in need, respect for the environment and of course the need to spend these
days exchanging gifts and wishes is the inspiration behind this year's Yummy Xmas Stories.
This year the Christmas spirit went to hibernation. There were probably many people who
had stopped believing in Santa Claus and decided to stay on the sidelines. No decorations,
no songs, no lights reminded us that it was Christmas,
until kids took action.
They pestered their parents and together they started to go around the neighborhoods and
sing carols. Starting with their favorite Christmas drink from Coffee Islands and delicious
holiday treats, they got all the festive energy needed to bring back Christmas.
They made the most amazing snowmen and shared happy photos to remind everyone that
we are having the most wonderful Christmas time.
They gathered in the neighborhoods, young and old, and so loudly sang all the Christmas
songs they knew, that even those who never believed in Christmas were stirred.
Some of them even decided to pretend to be Santa Claus, filled their bag with Christmas
treats from Coffee Island, got on their eco-friendly scooters and distributed as many gifts as
they could to everyone in need.
The smell of sweets, the sound of carols, the meaning of offer brought back the Christmas
spirit. Santa Claus decided to visit all children in the world again this year and everything
happened as it should. The houses were filled with gifts and the love of these days filled
everyone's hearts. Christmas was saved and that night everyone hugged each other and
once again enjoyed the most beautiful holiday of the year.


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Hall of the Gods
Hall of the Gods is the topmost peak of the highest mountain of the Guines mountain range. While gods are often considered to live all along the range, this is the location most often given as the home and most common dwelling-place of the most powerful of them.
With the paths to the top peak being choices between straight cliffs, overhangs, or jagged and sharp spires amid constant freezing air and strong winds, nobody has successfully made the ascent to either prove or disprove this supposition.
Pilgrims from across Murriet come to the lowest part of the mountain, beneath the cliffs and overhangs with regularity. A few brave or foolhardy souls attempt to trek higher on the mountain rarely. Most are lost and their remains never recovered. The rest are found at the site of their demise and returned to their family with honor for their attempts.
It is said that the god or gods living in the hall will grant the request of anyone brave and strong enough to reach them. It is said that the gods have promises of knowledge of the future available for anyone willing to come take them.
Even with magical assistance, neither has ever happened. The general belief that the top is unreachable and the physical limitations the harsh elements bring prevent pilgrims from getting anywhere near.
None. The frigid light air and lack of any form of nutrient or liquid water prevents anything from surviving for very long on the peak.
Localized Phenomena
Near-constant wind blows. Occasional snows fall, but most clouds are too low to drop any precipitation on this peak.
Fauna & Flora
Mountain / Hill
Location under


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Heavy duty high-strength iron construction, an impressive 500 lb. weight capacity, and an included anti-tilt locking device makes hauling your dirt bike, motorcycle, or scooter both easy and safe. Haul your dirt bike, electric bicycle or fat tire bicycle without the hassle of pulling a trailer by installing our best-selling dirt bike and motorcycle carrier on your Class III or IV 2-inch trailer hitch.
Safe and Reliable: Equipped with a fixed frame and an adjustable tire frame to prevent the motorcycle from falling and slipping,to ensure your safety, convenience
Removable lane: a movable ramp firmly connected to the bracket when the vehicle is temporarily stored, with 2 screws to fix the ramp for easily load and unload
High-quality materials: heavy-duty iron motorcycle frame plus surface spray technology, adding a protective layer, will not rust, 500 pounds load capacity, stabilize and level
Easy to install: With complete assembly hardware and clear instructions, remember to complete all bolts and brackets before loading the motorcycle Final inspection to ensure your safety
Wide range of applications: Both the fixed frame and the tire frame have multiple holes,can be used with various vehicles,Suitable for motorcycle enthusiasts, reducing trouble
Material: Powder coated Iron.
Color: Black
Track Length: 77.2"
Track Width: 6.7"
Ramp Length: 39.4"
Ramp Width: 7.1"
Maximum Capacity: 500 lbs
Weight: 74 lbs.
Hitch Class: III or IV; 2"
Adjustable Height Levels
The height adjustable range is 12.6-37". The durable motorcycle carrier is suitable for the Various models. It is convenient for different sizes.
Comfortable Pads
Comfortable pads can make you more comfortable when loading and unloading motorcycles
Front wheel stabilizer
Enhancing stability by fixing the front wheel of the motorcycle
Reinforced screws
Equip more screws to improve stability
You may also like
Questions & Answers
Have a Question?
Is it iron or aluminum. It advertises both in the descriptions
Hi, It is made of iron. -
built-in wheel chock?
Not built-wheel chock, it need to be assembled. -
Are you sure the Vespa body would be thin enough to be compatible with the vertical stabilizer bar? Can you please show photos of this with a scooter
Yes,our factory reply to me that it will fit. BTW,the inside width of this carrier track is 5'',If you're still worry about the fit, you can measure the width of the Vespa scooter's tire to check it. Hope it helps -
How far does it extend beyond the bumper
about 18"
How far does it extend beyond the bumper?
about 18"
Does this work with Vespa type scooters?
Aventon Aventure1. Crossover e-bike total length 73 inches and weighs 75 lbs will this rack work? https://www.aventon.com/products/aventure-ebike?variant=42467740025027
Hello customer, our products Track Length: 77.2", Track Width: 6.7", Ramp Length: 39.4", Ramp Width: 7.1", Maximum Capacity: 500 lbs, as long as it meets this size can be used!


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Burial, Infant Island, Escuela Grind, Gulfer & more get the new year started off right
If you've been paying attention, 2024 is off to a fiery start musically thanks to a number of amazing new releases. There's plenty of potential for another banner year in indie music, and to keep track of everything, we're reviving our monthly mix series – featuring the best new tracks from indie, DIY, up-and-coming, and under-the-radar bands and artists.
From the past month, we were blessed with fantastic full-length albums from the likes of Infant Island, The Smile, glass beach, NewDad, Astrid Sonne, TORRES, and more. We've included standout tracks from those LPs, as well as new singles from Higher Power, Erika de Casier, MGMT, Sega Bodega and others who have full-lengths in the works or dropping on the horizon.
You can dig in to our playlist below – either via Spotify or YouTube, whichever you prefer. Although as usual, the YouTube mix features a lot of really awesome music videos to go along with the tracks. You can also peruse the full tracklist below that. Enjoy!
1. Burial – "Dreamfear"
2. Gulfer – "Too Slow"
3. Erika de Casier – "Ice" (feat. They Hate Change)
4. DJ Sabrina The Teeanage DJ – "Anything Lost (Can Be Found Again)"
5. MGMT – "Nothing To Declare"
6. No Windows – "Song 01"
7. Infant Island & Greet Death – "Kindling"
8. Francis of Delirium – "Blue Tuesday"
9. TORRES – "Wake to Flowers"
10. glass beach – "coelacanth"
11. Escuela Grind – "Meat Magnet" (feat. Barney Greenway)
12. 999 Heartake Sabileye, Duane, & karl koyomi – "Faygo"
13. Higher Power – "Absolute Bloom"
14. The Smile – "Under Our Pillows"
15. The Umbrellas – "Gone"
16. Astrid Sonne – "Do you wanna"
17. Sega Bodega – "Deer Teeth"
18. Houses of Heaven – "Within/Without"
19. Liquid Mike – "K2"
20. NewDad – "Where I Go"
21. The Last Dinner Party – "Burn Alive"
22. xaviersobased – "finna go ot"
23. Kinoteki – "Nosebleed"
24. Sprints – "Shadow of a Doubt"
25. Gulfer – "Heartshape"


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First Time Home Buyer Grants Pa First time home buyer programs in Pennsylvania – First time home buyer programs in PA. Buying a home is exciting, overwhelming, and possibly frightening, because a home is more than just a house or condominium that you live in.
The federal government is not in the home-loan business.. especially for low- income Americans – it may be willing to guarantee a mortgage for. Borrowers with a credit score of at least 580 qualify for an FHA loan, although.
Hundreds of private companies lure struggling borrowers with promises of student debt relief, when in fact all they do is charge to enroll student loan holders in free federal programs. While not all.
Types Of Morgage Loans Forbes: Defining the Risks of a Reverse Mortgage – it should be clear to readers that these types of requests are not allowed and not reasonable," Pfau writes. "Having more younger borrowers added to the loan would increase the time to loan maturity.
Bad Credit Home Loans | Government Grants USA – What you need to know about Bad Credit Home Loans. There are numerous programs to help you own a house even if you have a bad credit. There is absolutely no need to feel dejected and depressed. A bad credit home loanmight be a little tougher but it is definitely not impossible. So, do not give up on your dreams, there is help around the corner.
First Home Finance First Time Buyer No Down Payment Home Loan Options for First-Time Home Buyers with Poor Credit. – Let's discuss what home loan options are available to a first-time home buyer with poor credit and then discuss ways to improve a low credit score. Amazing Insights on Home, Money and Life.. The only no down payment options that we offer are through the VA. However, we do offer a 3% down.First ohio home finance – yelp.com – As founder and president of First Ohio Home Finance for more than a decade, Tony Coplen is committed to reinvesting in the community. By building strong relationships with local referral partners, Tony is able to close mortgage finance and refinance deals quickly for clients. This is one of the hallmarks of First Ohio Home Finance.
In a Mortgage-Crisis Settlement, Did a Bank Get Off Easy? – The deal, with Credit Suisse, required the bank to pay $2.48 billion to settle allegations that its securities unit had misled buyers of home-loan bundles it had sold. it as evidence that the.
2019's Best Reviews: Home Loans for Bad Credit – Many of the home loans available to those with bad credit are actually government sponsored or insured in some way. These include the commonly known FHA and VA loans, as well as a variety of lesser-known programs such as the USDA housing program.
How To Get a Home Improvement Loan With Bad Credit Don't Let Your bad credit score stop You From Getting a Home Improvement Loan. Getting a home mortgage loan with a questionable credit.
How to Remove PMI From Your Loan – Until you've made enough mortgage payments so that your balance reaches $160,000 — or your home is reappraised at a higher value — you will have to pay PMI. If you take out a mortgage through.
2019's Best "Home Loans for Bad Credit" – (BadCredit.org. – See the Top 5 Home Loan Services for people with bad credit as reviewed by BadCredit.org. Compare options for new purchase and refinance mortgages.
FIRST TIME GEORGIA HOME BUYER LOANS. First time georgia home loan programs are for home buyers seeking a home as primary residence. First time Georgia loan applicants with not much money for a down payment will find that the FHA government insured or VA guaranteed georgia home loans are easier and less expensive for many first time Georgia home buyers.
Government Student Loan Programs ~ GoCollege.com – Government student loans offer the lowest interest rates and the most accommodating repayment plans. The Federal government guarantees these loans and most do not require a minimum credit.


text:
This week's episode touches on the recent changes made to the football team's coaching staff (yes, with an announcement pending at some point Saturday). Does the dismissal of two of Mike Riley's longtime assistants mean that the "Nicest Guy in College Football" is feeling a sense of urgency?
What does the new defensive coordinator bring to Lincoln? Does it mean Nebraska could see a 3-4 defensive scheme for the first time in over twenty years?
Well, I don't know!
Plenty of recruiting talk as we are just weeks from National Signing Day: Coaches are out on the road and kids are scheduling trips to the Heartland. Let's see what the final push will bring.
A little frivolity in the episode as well, as the guys discuss a couple late-1990s movies. And Greg's dog tries to intervene and take over the show (hence the featured image). So there's that.
And now...all the links that are fit to print!
The Five Heart Podcast Twitter
The Five Heart Podcast Facebook Page
The Corn Nation Twitter
The Corn Nation Facebook Page
The Jittery Monkey Facebook Page
The Jittery Monkey Twitter
Brian Towle
Greg Mehochko


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"Are you prepared to smash my bum?" 66-year-old cougar and granny Clara Crimson says. "I haunches't wait to fellate your one-eyed willie."
Response to the very first query: Maximum certainly!
Response to the following remark: Have at it!
Right here, Clara is clad for congress, and who is innocent having congress with? You! Maximum of this episode used to be shot P.O.V., so that you haunches lightly believe Clara's deep-throating your one-eyed willie and you might be pummeling her GILF muff and bum and capturing your explosion far and wide her supreme breech.
Clara informed us, "I've been within the healthcare realm maximum of my existence. I'm a nurse by way of instructing. I labored for years as a nurse within the polyclinic after which kicking off running within the realm of case control. I've been an government in healthcare for a few years. I've dostared many joy issues in healthcare and know a plenty of about it. I'm well-known and feature been a countrywide speaker and creator on healthcare subjects in addition to individual subjects."
How regularly innocent has congress: "Each day, seven days per week, 4 or 5 occasions an afternoon if I am not running."
Is innocent sexually pushy? "I am extra passive. I really like route. I haunches take a more-assertive treatment, however my choice can be extra subjugated."
Buttfuck?: "I enjoy it. Haunches't you inform?"