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Water Damage Restoration
Water Damage Restoration Services
Why Choose Choice Mold Removal for Your Water Damage Restoration Needs
At Choice Mold Removal, we are committed to providing exceptional water damage restoration services to our customers. Here are some reasons why you should choose us for your water damage restoration needs:
- Experienced technicians: Our technicians have years of experience in water damage restoration and are highly trained in the latest techniques and equipment.
- Advanced equipment: We use the latest equipment and techniques to ensure effective and efficient restoration.
- Comprehensive approach: Our team not only restores your property but also addresses the underlying causes of the water damage to prevent future issues.
- Fast response times: We understand that water damage can be urgent, which is why we offer prompt and reliable service to address any issues as quickly as possible.
Get a Free Consultation
Don't let mold and water damage put your property at risk - call us today to schedule a consultation and experience the exceptional service and expertise that sets Choice Mold Removal apart.
Our Water Damage Restoration Process
Our water damage restoration process includes the following steps:
- Inspection: Our technicians will conduct a thorough inspection of your property to assess the extent of the water damage and identify any underlying issues.
- Water Extraction: We will use advanced equipment to quickly and efficiently extract all standing water from your property.
- Drying and Dehumidification: Our team will use specialized equipment to thoroughly dry and dehumidify the affected area to prevent further damage and mold growth.
- Cleaning and Sanitizing: We will thoroughly clean and sanitize the affected area to prevent any potential health hazards.
- Restoration: Our team will restore your property to its pre-damage condition, repairing any damage and ensuring that your property is safe and habitable.
At Choice Mold Removal, we are dedicated to providing exceptional water damage restoration services to our customers. Contact us today to schedule a water damage restoration appointment and experience the expertise and exceptional service that sets us apart.
Frequently Asked Questions
Water damage can be caused by various factors, including floods, leaks, burst pipes, and natural disasters.
Signs of water damage include water stains, musty odors, warped or damaged flooring, and peeling paint or wallpaper.
The length of water damage restoration can vary depending on the extent of the damage. Our team will provide you with an estimated timeline based on the specific circumstances.
DIY water damage restoration is not recommended as it can be dangerous and ineffective. Professional restoration is necessary for thorough and safe restoration.
Yes, we offer comprehensive mold inspection and removal services to address any mold issues that may have resulted from the water damage.


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If you are looking for your own mini horse farm, just a few miles from the beach, waterway, and all that Little River and North Myrtle Beach has to offer, this is the unique property for you! The 3-bedroom 2 bath home sits on 2.39 acres of land with no restrictions, NO HOA, a 2-car garage with work bench, gutters, and plenty of space! As you walk through the front door the beautiful, engineered bamboo floors are throughout the main area of the home, custom mantel and fireplace in the living room installed in 2021. The kitchen was completely remodeled in 2022 with tile floors, quartz countertops, custom wine bar with cooler, new stainless-steel appliances, pantry, soft close cabinets, and much more. Great area for your dining room table just off of the kitchen, still with room at the bar for stools. Master bedroom offers a trey ceiling, large walk-in closet, and master bathroom with tile floors, double sinks, tub/shower combo, and linen closet. Your two guest bedrooms have carpet floors, ceiling fans and great size closets. Guest bath was updated in 2020 with new toilet and vanity, and a shower with glass door. Going outside to the space that makes this property so unique, beautiful wood fencing and horse pastures. Enjoy your saltwater swimming pool or go work in the detached shed that has power and water running to it for all of your handy man jobs needed around your mini farm. The home also has a breaker panel for your generator if needed, and the home is also hard wired with cameras for both the home and horse barn. The 5-stall horse barn also has a tack room/ feed room, power, and well for water to the barn and pastures. Wake up in the mornings, ride your horses, take a swim in your pool, or a short drive to the beach or waterway! Enjoy all of the great restaurants and activities the area has to offer only a few minutes away! This property won't last long, schedule your showings today!
Listing courtesy of Listing Agent: Lauren Carroll () from Listing Office: Shoreline Realty-Conway.
Selling Office: Carolina Property Specialist.Provided courtesy of The Coastal Carolinas Association of REALTORS®. Information Deemed Reliable but Not Guaranteed. Copyright 2024 of the Coastal Carolinas Association of REALTORS® MLS. All rights reserved. Information is provided exclusively for consumers' personal, non-commercial use, that it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.

subset: commoncrawl


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With low exchange fees. Okx Initial Margin … With an account at, you can quickly purchase crypto using a card, bank account, or mobile wallet. When getting involved in staking or saving features, it also offers extremely high yields in some cases.
was founded in 2017 and preserves a head office in Seychelles, with additional workplaces all over the world. According to CoinMarketCap, is the 18th biggest cryptocurrency exchange on the planet by volume.
The website claims over 20 million users in more than 100 nations. They don't take users from the United States due to regulative and compliance issues.
If you remain in an area that deals with OKX, you can produce an account that provides you access to trade 343 spot currencies.
Supports margin loaning, making cryptocurrency through staking and savings, cryptocurrency-backed loans, and advanced items, such as mining swimming pools and its own blockchain, called OKExChain. could work as an exchange you use in addition to a third-party cryptocurrency wallet or your main place for crypto-related activities.
Cryptocurrencies Available on
With over 300 cryptocurrencies supported, there's inadequate space to list them all in our OKX evaluation. There are 343 currencies on the exchange total.
Currencies traded on by volume:
- Bitcoin
- Ethereum
- Avalanche
- Solana
- Polygon
For area trades, the most you will pay is 0.10%. High-volume traders and those with a big holding in the OKB currency might qualify for discounts.
One huge drawback of is that it does not divulge costs for deposits and withdrawals. While much of is transparent, concealed cost information are a red flag that might send you to another exchange with transparent cost schedules.
Cryptocurrency deals are normally one-way and can't be reversed, so constantly double-check transaction information prior to proceeding. If you mistakenly send out funds to the wrong wallet address, you likely will not recuperate any funds.
Cryptocurrency exchanges have some unique security concerns you don't usually face with conventional banking platforms. However, the best practices for keeping your financial accounts safe are similar. These consist of utilizing strong passwords distinct to every site and app along with a multifactor authentication app to keep hackers out of your funds.
OKX utilizes industry-standard security practices, consisting of cold storage for many customer properties. It likewise has deals extra features like the capability to establish a withdrawal password and anti-phishing codes.
Opening an OKX Account
Opening an account is simple for anyone beyond the United States. If you've ever registered for another cryptocurrency exchange or stock exchange brokerage account, you will find a familiar experience at OKX.
wished to buy apecoin at this level put our stop loss down at this level significance that if we're wrong and it continues moving down we're offering our position which we wish to take profit at this level what we wish to do is discover the difference in between these values and that's going to provide us.057 then we're going to take the dollar quantity risk we want to run the risk of per trade which in this case is 10 dollars and we're going to divide it by the Okx Initial Margin
difference in between the entry and the stop all right and that's going to offer us the quantity of tokens that we need to buy in order to run the risk of only 10 dollars fine if we're just going in with 250 coins or a thousand coins we're never ever going to have the ability to dial in our threat reward and you're going to definitely screw yourself so make sure that you're refraining from doing that you require to have actually that set dollar amount okay so that implies that in order to discover the capital requirement or the quantity of cash that we require for this trade we have to take the quantity of coins and increase it by the entry price which is this level here okay so in this case we're going to take 175 coins increased by 3.35 which's going to offer us 587 dollars then we need to be able to enter into this position when we're using leverage the only thing it's changing is how much money we personally need to put into the trade so if I have a hundred dollar account and I utilize a 100x leverage that implies now I have 10 thousand dollars to utilize fine due to the fact that if we just had a hundred dollar account fine this 587 is already 5x the size of our cash worth of our account which makes it impossible alright so let's visit purchase bit here let's state we wish to take this ape trade here all right we require 175 coins we can see right here our Capital requirement for this position is 586 dollars now view what takes place when we open our utilize okay and you're gon na get this warning that the liquidation is high all right as long as you're quantifying you're entering your exit and you're risking that 10 dollars you are safe and you're doing the best thing fine so now just thing that we need to utilize for this position is twelve dollars which is 12 of our whole account fine so this leverage capability is altering nothing about the risk profile on the trade fine if you intend on trading anyways use the recommendation Link in the description okay every week we do a giveaway where anyone trading with 50k volume or greater is
going to be instantly entered to win a hundred dollars per week we're choosing 3 winners a week all right we're trying to provide the costs that we're collecting from the affiliate program back into the community for you men trading with us connect is below you can take a look at our Discord where we reveal the winners okay before we hop into the trading system that you can utilize to begin taking these trades I wish to go over the guidelines that I would recommend utilizing when growing a small account all right so the very first rule is start with the dollar amount risk per trade 10 of beginning balance on a hundred dollar account usage that 10 dollar risk fine each time you double the account so when you go to 100 as much as 200 fine you want to move that up to the 10 of the 200 moving it to the 20 per trade limit get comfortable with the dollar amount and use that there till we scale our account up a bit bigger the third thing and this is very essential is everybody has a psychological limit when it pertains to just how much money they're comfortable running the risk of if I'm taking a look at losing 500 like this 500 500 where I lose three sell a row I don't care who you are or what the math says you're going to start feeling a bit psychological about the trades and that's something that you really wish to prevent until you come comfy doing that all right so say you work your method approximately 200 to 500 to a thousand okay and after that ten percent of a thousand is a hundred dollars per trade which's too much for you alright you can stroll that pull back to fifty dollars per trade pick that fixed quantity as soon as you want to maintain your capital and simply pick an objective per day on
the cash that you want to make once you get up to a comfortable limit where it's fitting your earnings goals so for me personally you know I like to make 3 that 3 to 5 thousand dollars each week so I'm utilizing you learn about 2.5 percent of my entire account balance right around twenty thousand dollars that I keep in my account and after that I'll increase it you know a couple years from now go up to a thousand shot to make 3 to five thousand per trade and attempt to double my income okay so let's enter the support of the real trading this is a system that I've been trading the markets with for the past couple months that have definitely been nailing trades with I'm gon na reveal you one of the setups that I had on xrp when I was actually in Dubai all right but what I want to do is discover a location where I have a freshly established uptrend first thing that I want to do is determine my wave count fine so if this is our start
very first pullback is 2 largest waves up to three pullback is four and after that the high is 5 and the way we can search for the top of five is by utilizing a Fibonacci projection off of our one wave so if this is our one value I'm gon na click on this link click back here and then find my element of one and you can see the price action sort of Consolidated right along this level if we take a Fibonacci retracement off of this level and go up to the high of one if our rate action comes down through


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China Stainless Steel Kitchen sink, Equal Single Bowl Topmount Sink manufacturers - Aquacubic
The topmount kitchen sink combine function, beauty and contemporary design. Round corner ensures more work space and easy cleaning.
The topmount design creates a clean line against solid surface countertops
The hand-made sink is not stretched or molded, which adds to the durability and longevity (of this well-constructed sink). From the premium 16Gauge stainless steel to the 18gauge
The surface has a brushed satin finish to help mask small scratches that occur over time and keep your sink looking beautiful for years
Stainless steel kitchen sinks come into variety of options on bowl configurations including double and large single bows that can help you accomplish every kitchen task
Thick Sound Rubber Pad assures exceptional noise reduction and quiet dependability
With extra deep bowls you can fill it up with water almost to your elbows. So you can wash those cookie sheets and baking pans
Creased accent lines in the sink bottom deliver superior drainage and give the sink a professional appearance
Offset drain placement provides more usable space on the bottom of the sink and in the cabinet below.
Radius 10 (Rounded 10mm) corners are easy to clean. Offers straight sidewalls and a flat bottom for a modern look and more usable space
Standard sink drain opening measures 3-1/2".
Sink accessories, such as cutting boards, bottom grids and collander, maximize the performance and productivity of the work space
Leave A Message
If you have any questions about our products or services, feel free to reach out to customer service team.


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As my term as Director of Communications comes into full swing, I have newfound respect and admiration for the hard work and dedication of my predecessor, Jason Schweigert. Jason was responsible for implementing the new CSEG logo and design templates across the society and all its subcommittees. He also played a major role in bringing the CSEG RECORDER website online and initiating the digitization of past RECORDER articles. This ongoing project will enable members to have easy access to current and past articles. I often get asked about the responsibilities of the communication director. Technically, I am responsible for reporting to the CSEG Executive on the RECORDER committee, the Digital Media Committee and the CJEG (Canadian Journal of Exploration Geophysics). Fortunately, I have been exposed to much more. The depth and breadth of our organization can be somewhat mind boggling at times. I am constantly amazed by the number of passionate volunteers that dedicate so much of their time to the CSEG and its various facets, and I continually meet new volunteers from different committees. None the less, we can always make use of additional volunteers as there are a multitude of initiatives currently underway that could use extra help. Please don't hesitate to get involved!
I would like to thank the RECORDER committee for their hard work and dedication to our publication. It's a huge task to get the RECORDER magazine published each month and takes the combined efforts of the editor, assistant editors, authors, columnists and our print master Bonnie Luft (The Printman) working closely together to deliver a quality magazine with high level technical content. The executive and the RECORDER committee have made great strides in the past few months to establish increased communication and efficiency to ensure the RECORDER is published in a timely fashion. This will be a big focus for the upcoming year, and I would like to thank those involved (both past and present) in arguably the foremost member benefit we have.
I would also like to acknowledge the Digital Media Committee (DMC) and our website designer Jeremy Sherry. The DMC maintains and moderates the LinkedIn page and manages CSEG website content. In addition, the committee is conducting a comprehensive review of other society's websites in order to analyze how to best deliver technical material online while also generating much needed advertising revenue. I would like to thank Mohammed Al-Ibrahim for his tireless work concatenating years of event photos into a comprehensive library. Once complete, this will be used as a source of images and marketing material for the society. Our web designer Jeremy Sherry (Enter the Mind Media) is responsible for behind-the-scenes maintenance that keeps the society webpage current. Jeremy also maintains the CSEG Twitter feed: @csegonline and oversees the RECORDER digitization project.
Don't forget to join the CSEG LinkedIn page "CSEG (Canadian Society of Exploration Geophysicists)." The LinkedIn page is a great forum for knowledge sharing, discussing ideas, and event planning. If Twitter is more your style, please email myself or Will McCarthy (DMC chair) if you would like to tweet something on behalf of the CSEG.
This year Keith Millis joins me as Assistant Director of Communications and has already brought forward many great ideas and valuable insight. I look forward to working with Keith to identify new ways to grow, improve and inform our ever evolving society.


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Annapoorna Chilli Powder
Annapoorna Chili Powder is produced in organic farms which guarantees the quality you deserve. Our product is sun-dried and handpicked to ensure our trust to the customers. No added colour is used in Annapoorna Chilli Powder.
Product description
Annapoorna Chilli Powder guarantees the quality which is world class with best-in-class taste and odour. Our product helps in maintaining the metabolism of the body. Annapoorna Chilli Powder is having capsaicin, which gives the hottest taste and helps in fighting the inflammation. Our product increases the digestive juices in the body and prevents constipation. Annapoorna Chilli Powder is known for its fat burning capacity and helps in reducing body mass.
Chilli powder is an excellent source of antioxidants. Antioxidants are substances that can protect your cells from damage. They can help to reduce the risk of some chronic diseases, such as heart disease and cancer. Chilli powder is also a superb source of vitamin C, which is an antioxidant.
No harmful chemicals and pesticides
Organic spices is that they are free from any harmful chemicals and pesticides. This means that they are not only healthier for you, but also taste better.
When it comes to chilli powder, we don't mess around. Our chilli powder is the real deal – pure, unadulterated chilli powder with no added spices or artificial flavors. And because we only use the finest quality chillies, our powder is packed with flavour.
Chilli powder can be used in many different ways. It can be used to add heat to a dish, or to add flavour. Chilli powder can also be used as a spice in many recipes. Here are some ideas on how to use chilli powder in your cooking:
- Add chilli powder to curries, stews or soups to add heat
- Sprinkle chilli powder over vegetables before roasting or grilling
- Add chilli powder to spice rubs for meat or poultry
- Stir chilli powder into yogurt or sour cream to make a spicy dip
- Sprinkle chilli powder over popcorn for a spicy snack
- Add chilli powder to chocolate or cocoa for a spicy twist
Shelf Life
The shelf life of chili powder depends on a few factors, including how it is stored and the type of chili peppers used. When stored properly, chili powder can last for up to 2 years. However, if it is not stored properly, chili powder can lose its flavor and potency much sooner. There are a few things you can do to extend the shelf life of your chili powder. First, store it in a cool, dry place. Second, store it in an airtight container. Third, if you are not using all the chili powder at once, consider storing it in the freezer.
We also make sure our products are sustainable and have all the necessary certifications. Our chilli powder is organic certified, meaning it is produced without the use of synthetic pesticides and fertilizers. And because we are committed to using only natural ingredients, our products are also free from artificial colours.
So if you're looking for a chilli powder that is both delicious and sustainable, look no further than Annapoorna. We guarantee you won't be disappointed.


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The Fairmont Kea Lani Spa Package
Wailea, Maui, Hawaii
A luxurious haven in one of the most scenic places on earth, The Fairmont Kea Lani Maui rests gracefully on Polo Beach, on the sunny southwest shores of Maui. Located close to Wailea's three championship 18-hole, par 72 golf courses, 14 tennis courts, and boutique shopping, this idyllic resort offers a full activities program. Snorkeling, kayaking, sailing, windsurfing, and a myriad of island-wide excursions are sure to keep you busy -- or if you prefer a more leisurely pace, relax by one of our pools or pamper yourself with a rejuvenating treatment in the full-service Spa Kea Lani. |
Body and Soul Spa Retreat Package
For a rejuvenating Maui vacation, our Spa Kea Lani specializes in the techniques of the Hawaiian Kahunas (Hawaiian healers). Try a Lomi Lomi Massage, a Ti-leaf and Aloe Wrap or one of our tempting chocolate therapies.
Extend your spa experience to the privacy of your suite or villa with our gift of a Wellness Amenity Basket.
Package Includes:
- Accommodation in a luxurious One Bedroom Suite or Villa
(minimum five night stay is required) - Deluxe buffet breakfast for two daily at Kea Lani Restaurant
- Welcome amenity
- Unlimited access to Spa Kea Lani facilities
- 5-night package included four 55-minute treatments
- Spa-To-Go amenity basket
This package is available from January 03, 2005 to December 17, 2005, subject to availability. A minimum five night stay is required.
Body and Soul Spa Retreat package rates from $510 USD per night plus applicable taxes. Our fifth night free program is not available with this package. Suite rate only click here.
Call for reservation
| Accommodation | Suite Package | Breakfast Package | Suites Rates | Villas Rates |


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Eyelid aesthetic; It is the process of stretching the eye area supporting the tissues by removing the excess muscle and skin tissue in the upper and lower eyelids.
Eyelid plastic surgery is called 'Blepharoplasty ünde in the medical literature. Eyelids are of special importance because they are the thinnest structure of the body, they protect very sensitive structures, they are constantly moving and they are easily affected by environmental factors.
The signs of aging are first seen in the 30s with wrinkles around the eyes and the formation of eye bags. Over the time, the tension of the eyelids is reduced, sagging and bagging occur due to the pressure exerted by the fat tissues on the deep parts.
When Eyelid Surgery Is Performed?
Eyelid surgery is performed not only for aesthetic reasons, but also because of congenital or later eyelid sagging-lowness or skin tumors on the eyelid. In addition to cosmetic gains, aesthetic eyelid surgeries can also be planned for functional reasons as they increase the visual field, enable the eyes to open more easily and facilitate many important daily activities such as reading books.
The position of the muscles of the eyelid surgery should be evaluated very well. Eyelid surgery should be considered if there is a decrease in eyebrows besides signs of aging. Eyebrow reduction without removing eyelid aesthetic surgery, after the fall of the eyebrow more, may prevent a good aesthetic result.
Before Eyelid Surgery
Although eyelid cosmetic surgery is a simple procedure compared to other cosmetic surgeries, as before all operations, your general health condition, wound healing properties and eye health researches should be performed meticulously. In the event of any eye complaints (such as eye pressure, dry eye, use of lenses and glasses), an ophthalmologist's consultation is required. Before the surgery, you should always tell your doctor about all the medications you have used, especially blood thinners.
How Is Healing Process After Operation?
Aesthetic eyelid surgery may cause some edema (swelling) and redness around your eyes. On the 2nd and 3rd days, these swelling decreases and can be replaced by bruises. In the first week, when your stitches and the band around your eyes are removed, the bruises usually disappear and your eyes become almost normal. After the surgery, eye drops, antibiotics, painkillers, edema, such as reducing the drops you will be prescribed by your doctor. It may cause dry eye during the first week following aesthetic eyelid surgery; reading books, using computers, watching television is recommended. At the end of the first week, you usually feel good enough to do your normal activities, but you should avoid heavy exercise and activities for 4 weeks.
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November 08, 2004
You are on the invidual archive page of Hangover cure. Click Simon World weblog for the main page.
Hangover cure
What do you get when you mix clever marketing, packaging, a catchy name, a pill to fix a self-induced problem and the end to the dreaded hangover? KGB dietary supplements. Developed, alledgedly, by a St. Petersburg Military Medical Academy, the marketers have developed a back-story that the powder was used by KGB agents to relieve the effects of big drinking so they could extract secrets. The SCMP thought this such an important story they devoted a full quarter page 7 column spread on the product, including photo and breakout box with some information gleaned from the same article I found by a quick Googling this morning. Has the paper fallen on such hard times that it has to get its reporters to write non-paid advertisements? Apparently so. posted by Simon on 11.08.04 at 10:19 AM in the
TrackBack URL for this entry: http://blog.mu.nu/cgi/trackback.cgi/53666 Send a manual trackback ping to this post.
According to that article, "Over 1.5 million packs have already been shipped to Sweden." Based on my 4 years in Sweden, all I have to say is this: Right, that shipment will get the population of Stockholm through a single Saturday morning. Then what? posted by: Helen on 11.08.04 at 04:54 PM [permalink] |


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Refer if somebody interested.
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Disclaimer : uppnews.in is only helping our audience to check various job listing in various companies. We have not providing any job nor taking any registration fees. We have no legal responsibility over the details mentioned on our website. candidates are requested to check company profile before joining.


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Spring Clean!
4 week Gut-Brain Connection
September is the month of "RU OKAY" day.
This is a very close-to-my-heart day of awareness for mental health.
Did you know that your mental health and your gut are connected!??
The gut-brain connection can be optimised through how we nourish, nurture and live with food and lifestyle changes.
I hate the word "detox" - it almost sounds dirty to me these days, a dirty, bad / ugly word!
wanna know why??
Because it is overused in marketing to promote something that suggests your body is not doing its job of detoxing properly - it makes it sound inadequate. In fact, your body IS detoxing - your liver is a smart cookie. It's one of your "organs of elimination". It works together with kidneys, bowels, lungs + your lymphatic system to get rid'a the junk in the trunk so to speak.
So this spring, we are not doing a DETOX.
We are however, doing a spring clean.
Want to join me?
What: 4 week Gut-Brain Axis RESET
Sorry, what: Yep, there is a connection between your gut health + your mental health/brain function- cool hey? But also, can be not so cool when you feel like crap- mentally + physically.
The intention is to get you feeling RESET: your gut health, optimising the function of your organs of elimination + improving cognitive function. Helping the production of neurotransmitters, assisting mood, getting rid of brain fog, improving sleep, managing a healthy stress response + reducing symptoms related to stress such as constipation or diarrhoea.
Intake 1: Sept 1
Intake 2: Oct 1
How long for: 4 weeks
What does that look like:
week 1: hour consult - focusing on your GUT
week 2: 30 min follow up consult - moving to your LIVER
week 3: 30 min follow up consult - focusing on KIDNEY health (+ urinogenital health if needed)
week 4: 60 min follow up consult - your NERVOUS SYSTEM + the HPA axis, gut-brain connection.
What do these sessions cover?
tailored nutritional advice
blood work analysis
breath work
holistic homework
goal setting
meal planning
sleep hygiene
mindfulness tool kit
yoga + movement practices
prescribed practitioner only supplementation with schedule
This is for you if:
you're suffering hectic brainfog on the reg
you're fatigued + have no idea why
you're having bouts of constipation and/or urgency
you feel the connection of stress impacting digestion
you've lost your appetite + you feel rubbish
you're strung out + not sure where to begin
you're a moody person, but you want to be happier + healthier version of you!!
So, sick of trying this diet, that diet, this internet hot tip that internet hot tip?
Or ready to work 1:1 with a Nutritionist who wants to work with you, to create a healthier + happier version of you?


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Courtney Kendall
Courtney is a graduate from the University of Memphis with a B.S. in Integrative Studies with a concentration in Youth Services and a minor in American Sign Language. She was born and raised in Memphis but enjoys traveling and hiking with her boyfriend, Franklin, and their German shepherd, Rebel Lee.
Courtney is a true and dedicated employee of Community Partners Group and is very committed in helping with the drug and safety program this company provides for communities across America.


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The holy Prophet Mohammad (SalallaAllahu Alehi Wasallam) said, stop doing everything during the Azan even reading the Quran, (and repeat the Azaan with the Moazzin.) The person who talks during the Azaan will not be able to say the Kalma-e-shahadat on his/her death bed.
Is this correct?
The narration stating that one who speaks during the Adhaan will not be able to recite the Kalimah at the time of death is a fabrication, as mentioned in Kashful-Khifaa and San'aani.However, in spite of the narration being a fabrication, it is still necessary and highly emphasized that one should stop all work and listen to the Adhaan as well as reply to its wordings.
Moulana Yusuf Laher


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Create a Website Account - Manage notification subscriptions, save form progress and more.
Access information about planning an event in Murfreesboro.
Stay up to date with events throughout the Parks and Recreation Department.
Enjoy the holiday lights at Cannonsburgh Village from your vehicle
Murfreesboro Christmas Parade
4th of July activities
Barfield Bash, Old Scream Road, Frightensburgh and Spooky Splash
Annual art festival located along the Greenway trail at Old Fort Park


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Nourishing blood and Qi energy for a super healthy baby!
It is the biggest wish of every expecting mother to prepare a healthy body and give birth to a healthy baby. For expectant mothers to come to the institute to measure their health, in addition to a series of pre-pregnancy physical examinations, in fact, their own menstrual conditions are often a reference of the health of expectant mothers.
Whether the menstruation comes at a normal age, each menstrual period is delayed, too little menstrual flow, there is dysmenorrhea, blood clots and other abnormal conditions, from the perspective of Traditional Chinese Medicine practitioners can often reflect the relationship between the kidney essence of expectant mothers, whether Qi and blood are abundant, and whether liver functioning is normal. The kidney stores essence and controls reproduction, the liver stores blood, controls the Qi mechanism, and has the same origin with the kidney. Traditional Chinese Medicine practitioners believe that whether the liver and kidneys are full of essence and blood, and whether the liver Qi is normal or not affects a woman's own health and fertility.
Therefore, no matter from the perspective of Traditional Chinese Medicine or Western medicine, the menstrual conditions of expectant mothers are often closely related to their own health level and reproductive function. During pregnancy, whether it is expectant mothers with symptoms of menstrual disorders such as delayed menstrual cycle, low menstrual flow, and obvious dysmenorrhea blood clots, or expectant mothers with normal menstruation in the past, proper nourishing blood, promoting blood circulation and smoothing menstruation, not only It is very necessary to help expectant mothers to maintain or return to normal menstruation, as well as to prepare for pregnancy and reproduction.
It is recommended to try Tak Shing Hong's "Siwu Soup", which is composed of four Chinese Herbal Medicines: Angelica sinensis, Paeonia lactiflora, Lovage Rhizome and Rehmannia glutinosa in a scientific proportion. The combination of the four substances has the functions of nourishing blood, promoting blood circulation, regulating menstruation, strengthening the body, and the medicinal properties are safe and non-toxic. It is used for menstrual adjustment in patients with irregular menstruation, delayed menstruation, less menstrual flow, dysmenorrhea, and more blood clots. For expectant mothers, who are currently preparing for pregnancy and have not yet conceived, they can also use Siwu Soup to serve the dual purpose of nourishing blood, promoting blood circulation, regulating menstruation, and conditioning the body.
TAK SHING HONG Siwu Soup Pack四物汤
Of course, Siwu Soup is beneficial, but it is not recommended for expectant mothers who are preparing for pregnancy if they have excessive menstrual flow during their menstrual period, or if there is heat due to Yin deficiency. It should also be reminded that if a mother-to-be is successfully conceived, since Siwu Soup contains Traditional Chinese Medicine ingredients with the effect of promoting blood circulation, it is highly recommended to seek advised from a Traditional Chinese medicine practitioner before use.
Always consult a physician before you start using any dietary or herbal supplements.
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Adult Learning Center
Welcome to the Adult Learning Center
The Adult Learning Center is located in the North Dakota School for the Blind building, where you can also find Community High School. ALC offers GED classes and English classes.
Contact Information:
Angelica McLean, GED Lead Instructor, 701-795-2773 Kelsey Peterson, English Language Coordinator, 701-795-2767


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Well, here we are. It's August and the Chase is just about on our doorstep. Nobody can stop talking about two people, Tony Stewart and Kyle Busch. I suppose it's all well and good, but right now there are a few other noteworthy individuals currently in the top 12 who we should not completely ignore.
With no particular scientific approach to this, I thought I'd scribble down my impressions on those teams that are presently in the Chase, and perhaps a few thoughts on those that are making a last minute charge.
Currently sitting in 12th, teetering between contender and oblivion, is the steadfast Matt Kenseth in the No. 17. He certainly started the season with a bang, winning Daytona and California back-to-back, but since then we've gotten little more than a tepid pop. With his longtime sponsor, DeWalt, leaving at the end of the season, it's clear he's not managing to wow the people that matter. Whether the quiet driver holds on to his spot in the playoffs is of little concern to me, as I don't see even Roush's premiere team holding up the Cup at the end of the season.
In 11th, we've got The Kid. Returning to the ring full-time this season, Mark Martin in the No. 5 has won over all the fans he had, and then made new ones. With four victories under his belt so far this year, and a smile as wide as the Mississippi River, I hope he decides to stick around for a few years longer. Martin has proven that this is not just a young man's sport… the fire for winning lies deeper than that. Will he make it in the Chase? I'll put positive thought to work and say, Yes!
Top 10: Greg Biffle. On silent feet, the No. 16 has managed to scrap together enough top 10s and top fives to edge into the fight for the Cup. Wins have eluded the team, however. Is it Biffle that's falling behind? No, the driver has suffered only one race-ending wreck this year and one engine failure. The car has finished on the lead lap in all other races, except Chicagoland. He needs a bit more engine and a tad more luck. Where's a leprechaun when you need one?
Mr. Newman, the No. 2 team in the brand-spankin' new Stewart-Haas stable this season lies in ninth. Except, he's not looking like any start-up driver. In the No. 39, I've seen Ryan Newman pull off the kind of moves I spotted in his rookie season. Perhaps the synergy works for Newman at SHR in a way that Penske didn't. Whatever the reason – I don't see Newman gathering up a Cup this year, but I'm thinking they're building the kind of team that could result in one in another year or two. First, he needs to lead more laps. Enough of this mid-pack, coming home clean business. It's time to throw some of that ingrained caution to the wind and fight for a few wins. In the Chase? Yes. No questions.
Driving the red Budweiser-mobile this year, Kasey Kahne in the newly integrated Richard Petty Motorsports, is looking at the Cup. Of the teams in the bottom half of the top 12, the No. 9 is the one in which I have the least confidence. Maybe I missed the Petty blue PR reports, but this merger hasn't resulted in better cars, just fewer of them. Kasey's on-track talent can't keep a team together and I've seen him shake in his shoes a few times. That's not a statistical impression, just what I think. Don't count on Kahne to be on stage in September.
In seventh, we have Juan Pablo Montoya. See, this is where I get in trouble. I just plain like the guy. The No. 42's new "Make it in the Chase" mantra has disappointed me, a bit. I really like to see JPM get a little crazy when he smells victory. However, the play-it-safe mode has resulted in better finishes. In the last eight races, he's finished 12th or better, including the Indy disappointment. Perhaps the new leash they've got on their driver will propel this team to victory lane this year, and definitely into the Chase.
Sitting in front of the Colombian, we have Cousin Carl Edwards in his No. 99 Ford. The most theatrical of the Roush racers, Edwards hasn't managed a single backflip this season. Consistency will see the Aflac machine into the Chase, but they haven't had the kind of exciting year a champion requires.
Have you noticed? I haven't mentioned a winner of the Cup, yet. That's sad. Makes you wonder why we did the Chase, if the same guys at the top of the running in August are likely to win in November… just saying.
Fifth! Denny Hamlin has taken over the moniker of lead Gibbs driver this season, after Stewart handed the wheel of the No. 20 over to rookie Joey Logano. That No. 11 can almost always be found near the front of the pack, proving Hamlin's opening seasons were no joke. IF, and that's a big if, the teams in front of Denny stumble, he has a good chance of grasping that Cup in Homestead. Hamlin is always consistent and just aggressive enough to take advantage of opportunities. He's still a young gun, and youth can steal the breath away from more seasoned veterans. In the Chase? Yep.
In fourth, my God, can you believe it? I honestly thought Penske was a done deal, until now. Kurt Busch in the blue deuce is bringing it home. You probably would believe the vitriol I used to spew about this elder brother, but I almost like him now. At the very least, he is reminding us that he is a champion. I admit, that almost every week, I still marvel at the presence of the No. 2 hanging with the leaders. OK, maybe there is a new power plant for the Dodge, but it takes more than a car to sit among the stars. Once the points are reset, he will give Jimmie Johnson, Jeff Gordon and Stewart a run for the money.
Gordon. I'm still hurting from that wreck on Monday. And, unfortunately, that is the reason I don't believe in Cup No. 5 for the No. 24 team. Gremlins have been chasing the aging and aching Gordon this year. I'm seriously beginning to wonder how many more seasons his body can take the abuse.
And then we have the big fight… Stewart vs. Johnson. Oh boy, folks. This will be a no-holds-barred, 10-round, knockdown brawl. Stewart, flying high with his self-assured success this season and Johnson bringing the No. 48 playoff specialists to the field, are it. Neither of these veterans are likely to stumble, unless the track jumps up and bites them.
Well, that's who's in. Now, who is looking in?
Kyle Busch… I think if he continues to struggle, it will be just as well. We could then ignore him for the end of the season.
Brian Vickers… He needs to take lessons from Montoya. His frustration translates onto the track, and that won't get him into the Chase.
Clint Bowyer… he got shafted this spring when he lost his No. 07 points, and has had a heck of time regaining lost momentum from last year. He finally seems to be going in the right direction. I can only hope he manages some sterling finishes over next few weeks, unseating some other unlucky soul.
Well, that's my take on the Race to the Chase. How will this shake out? Only the racing gods know for sure… I'm just a spectator waiting to watch it unfold. See you at the track.
About the author
The Frontstretch Staff is made up of a group of talented men and women spread out all over the United States and Canada. Residing in 15 states throughout the country, plus Ontario, and widely ranging in age, the staff showcases a wide variety of diverse opinions that will keep you coming back for more week in and week out.
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According to a post on his Twitter account, 2018 prospect Torrence Watson has committed to the Ohio State Buckeyes. This is big news for new head coach Chris Holtmann as he attempts to move forward in Columbus.
#BuckeyeNation pic.twitter.com/lRCDTPfd9z
— Torrence Watson (@TorrenceWatson) July 11, 2017
Watson comes out of St. Louis and is rated as a four-star prospect and the No. 100 player in the nation by 247Sports. He is also listed at 6-foot-5 and 175 pounds and is the No. 3 player in Missouri according to Prep Hoops.
After a series of decommitments in recent months, Watson now becomes the lone commitment currently in Ohio State's 2018 recruiting class. Obviously, given those decommitments, this is exciting news for Buckeye fans. He should be the start of a nice class for Ohio State, especially considering that the program still has five open scholarships for the 2018 cycle.
Along with Ohio State, Watson had offers from Butler, Creighton, DePaul, Iowa State, Marquette, Missouri, and UNLV among others. He wasn't a blueblood prospect, but he had plenty of hype on the recruiting trail. Holtmann will now have to hope that his commitment builds momentum for the program going forward.
Given that there are still five spots open for the 2018 recruiting class, it's hard to project where Watson might fit in Columbus. However, given that Kam Williams is set to graduate after this season, Watson will likely compete for a starting role as a freshman. That should certainly help the program transition from Thad Matta's players into Holtmann's new prospects.
There's no telling what Watson can do once he arrives in Columbus, but fans have to be excited about what Holtmann has done early for the Buckeyes.


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Places to look for health and wellness coaching jobs include:
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- Government and community agencies – many agencies provide access to resources that support employee health and wellness including coaching.
- Employee Assistance Benefit Providers – wellness and disease management program providers. This is a growing area for health coaches. These providers contract services to larger benefit provider groups who want to include additional benefits above and beyond the traditional medical, vision, dental, and prescription plans.
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Two new donor-acceptor copolymers that consist of an enantiomerically pure oligo(p-phenylene vinylene) main chain with dangling perylene bisimides have been synthesized by using a Suzuki cross-coupling polymn. Absorption and CD spectroscopy revealed that the transition dipole moments of the donor in the main chain and the dangling acceptor moieties of the copolymers are coupled and in a helical orientation in soln., even at elevated temps. A strong fluorescence quenching of both chromophores indicates an efficient photoinduced charge transfer after photoexcitation of either donor or acceptor. The formation and recombination kinetics of the charge-sepd. state were investigated in detail with femtosecond and near-steady-state photoinduced absorption spectroscopy. The charge-sepd. state forms within 1 ps after excitation, and recombination occurs with a time const. of 45-60 ps, both in soln. and in the solid state. These optical characteristics indicate a short distance and appreciable interaction between the electron-rich donor chain and the dangling electron-poor acceptor chromophores.
Original language | English |
Pages (from-to) | 3907-3918 |
Journal | Chemistry : A European Journal |
Volume | 10 |
Issue number | 16 |
DOIs | |
Publication status | Published - 2004 |


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Best 1908 Adventures (10)
February 12, 2018
One in a series of 10 posts identifying Josh Glenn's favorite 1908 adventure novels. Happy 110th anniversary!
Edith Nesbit's The House of Arden.
During the Oughts (1904–1913), E. Nesbit produced an extraordinary run of terrific children's books — including The New Treasure Seekers (1904), The Phoenix and the Carpet (1904), The Story of the Amulet and The Railway Children (1906), The Enchanted Castle (1907), and The Magic City (1910). Her own two favorites were the so-called Fabian Time Fantasies, The House of Arden and Harding's Luck (1909), in which children visit different time periods and grapple with social issues such as gender roles, economic exploitation, and race relations… while having exciting adventures. Here, the quarrelsome Edred and Elfrida Arden inherit a decrepit Castle and search it for a lost family fortune. With the assistance of the Mouldiwarp (a cranky magical mole, who can only be summoned via original poetry), they search for clues in earlier periods of English history, testing their wits against witches, highwaymen, and renegades in 1807, as Napoloen prepares to invade England, in 1605, during the Gunpowder Plot, and so forth. Nesbit is a witty writer — there's plenty here for adults as well as kids.
Fun facts: At one point, Edred and Elfrida bump into "Cousin Dick," who is also time-traveling. He will be the protagonist of Harding's Luck.
Let me know if I've missed any 1908 adventures that you particularly admire.


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The M.video-Eldorado network shared statistics on sales of smart watches and fitness bracelets in EU.
According to the company, smartwatches have become more popular than trackers for the first time. In total, 2.5 million wearable electronics were sold in the country: 55% were smart watches, 45% were trackers, while a year earlier, watches occupied less than half of the market.
About 10% of the total volume of the segment was for children's watches, which help parents track the location of the child and stay in touch with him.
— said the representative of the company
According to MTS, in the first half of 2021, European bought 4% fewer fitness bracelets than in the same period in 2020. The average price of such devices increased by 12% – up to 2.40 $, and the market volume in terms of money grew by 8%. The average price of "smart" watches increased by 15% and amounted 0 to 170$.
noted that buyers began to switch from budget models to expensive and advanced ones in both segments. This trend will continue until the end of 2021. [Ведомости]


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HE'S A FAMILIAR face to any RTÉ Six One News watcher – but newsreader Bryan Dobson has no intention of stepping out from behind the newsdesk.
When the TheJournal.ie gets a chance to speak to the veteran reporter at the launch of RTÉ's new schedule, we ask if ever has any intention of doing his own flagship show.
The answer? A firm but jovial: "No. Not at all."
"I like being surrounded by news and material I like to work with. It would terrify me to do a chat show or anything like that," he explains.
The Late Late? Absolutely not – that's well spoken for. I'm a news man I suppose. And that's where I'm going to stay as long as they leave me there.
Dobson is preparing for the autumn and winter seasons, which will see some particularly interesting things happening in the Irish political scene. Dobson – who self-deprecatingly refers to himself as "a politics bore" – is particularly looking forward to 2016.
"I suppose the excitement is going to come from the election," he says. "In news that's what a lot of focus is on. And maybe if there's a period of instability afterwards, that could be quite interesting as well. Then there's all the 1916 commemorations so that will be very busy."
One thing he's not quite looking forward to? RTÉ going high definition. "Heaven forbid," he says in mock horror. "I have very mixed feelings about it. Because it shows up every little bump, wrinkle and crack and crevice. It's very ruthless."
HD looks to be the only major change to RTÉ News on One, as they've already redecorated the set in 2014. "There's ongoing tweaking," says Dobson. "The broad format of the programme is the same."
A national figure
Having spent so long at the helm of the show, does Dobson – or Dobbo to his fans – see himself as a bit of a national figure? "No," he says. But as for whether he reflects on the fact that people watch him on TV every night, he says:
I don't think about it but I do to the extent that if people say hello to me on the street – which they do from to time – I find that very reassuring. People ask me: 'Do you mind that?' And no, I'm very happy with that because it means people are watching. If I walked down the street and no one knew who I was, we'd have a problem, wouldn't we?
He adds that he finds that "very comforting".
"I think Irish people, they feel particularly towards RTÉ – quite rightly – a proprietorial interest. This is their TV station, they pay for it, they are entitled to expect a body of service and that it's accountable."
He also values having a connection to viewers, saying it's important to anyone involved in broadcasting or journalism.
What about social media? He compares it to chatting on the couch to your family or friends about what you're watching on TV. "I think it's the same phenomeon but it's just amplified in terms of the audience," he says. "That doesn't bother me."
He's on Twitter, but says he's "very lazy about it". Dobson is, though "fascinated by the link between new media and what we do".
Looking ahead to 2016, who would he most like to interview on RTÉ News? "I'd like to get Enda Kenny in to the studio more often. He's hard to get an interview with. Maybe with the election coming up, we might be able to do that."
Read: Ray D'Arcy, the 'new Love/Hate' – and everything else RTÉ One has in store this season>
Read: Did you see Dobbo calling protesters "idiots" on the news last night?>


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I've always known of Tempest. As one of the leading bands in the movement to fuse rock and traditional Celtic/European styles of music, they show up a lot in the CD collection of pagan and SCA (Society for Creative Anachronism, for the unenlightened) friends of mine. I even have a couple of Tempest discs myself. But I'll be honest; they've never made as much of an impact on me as other Celt-fusion artists like Rawlins Cross or Great Big Sea. For one reason or another, I didn't consider myself a Tempest fan.
Until now.
Because let me tell you, children, Tempest has put together one heck of a tasty piece of music here. Balance is tight, powerful, and fast-paced, an in-your-face who's-your-daddy twelve tracks of Celtic fusion that'll remove paint. This CD should be marked "DANGER: Contains Serious Grooves. Can Cause Jigging And Moshing In The Same Movement." Lead singer Lief Sorbye says it best: "My first love is traditional music...{but} I feel in order for it to survive it has to be updated.."
Updated indeed. For the first time on this CD, Tempest has juggled the demands of traditional music with the power and majesty of rock and roll perfectly. It's no wonder the album is called Balance.
The musicianship and production are excellent. Fiddle player Jim "Hurricane" Hurley lights his strings on fire on a regular basis, guitarist Todd Evans plays some pretty complex guitar licks, and the rest of the band storms on behind them, on key and in time, sort of the musical equivalent of a Viking bad hitting the east coast of Scotland and looking for the nearest whiskey distillery. Tempest is not terribly subtle, though "Between Us" is surprisingly gentle; this is music for your ceili, not for your cotillion. (Thank the gods.)
Tracks that are worth special mention include the incredible "Dance Of The Sand Witches", "Battle Mountain Breakdown", the traditional tunes "Villemann" and "Captain Ward", and in a contender for Oddest Cover Of The Year, a brooding, intense version of Phil Ochs' anti-capital punishment "Iron Lady". (Sorbye's half-wistful, half-snarling delivery of the final line of Ochs' vicious lyrics is worth the price of the CD alone.)
Finally, Tempest has struck a Balance they can be pleased with, proud of, and that both keeps traditional music alive and rocks out like no one's business. This is easily one of the best CDs of the year.


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A building improvement grant initiative is helping qualified business and/or commercial property owners in Opelousas rehabilitate their property.
The Building Improvement Grant (BIG) is designed to assist property and business owners in rehabbing and improving commercial buildings for the purpose of creating a positive visual impact, stimulating local investment, complementing other community development efforts, and preserving the city's historic identity and cultural assets. The program is a partnership among the City of Opelousas, Opelousas Downtown Development District, and Opelousas Main Street.
"This is truly a win for our local small business owners, who are a major component of our city," said Opelousas Mayor Julius Alsandor. "We hope that the success of this new initiative will grow and we will be able to assist even more business owners in the future."
BIG is a reimbursement grant, and award amounts must be matched dollar for dollar by the recipient.
Opelousas Main Street proposed the program to board members of the Downtown Development District earlier this year.
Some of the work that property owners can apply for includes restoration of building features like windows, installation of awnings, lighting and electrical work, flooring, and ceiling repair and plumbing.
Grant applications are due by July 1, 2021. For more information and to view the guidelines and application for the grant, click here.
Stay in touch with us anytime, anywhere.
To reach the newsroom or report a typo/correction, click HERE.
Sign up for newsletters emailed to your inbox. Select from these options: Breaking News, Evening News Headlines, Latest COVID-19 Headlines, Morning News Headlines, Special Offers


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We had a wonderful time at the public school in Taloga, Oklahoma. We were able to teach all of the children in the elementary and kindergarten program. They were all very receptive. We taught the following truths using dramas, props, videos, and a dog show featuring Neo and Luna: You are special, others are special, honor your mothers… or other special women in your life, honor, respect, and obey authority (if people are telling you to do good things!), live, love, forgive, and never give up, love and help others, we all need each other, don't keep doing bad things like a dog eating its vomit, don't be lazy, have good clean fun, don't be stubborn like a mule, and make sure not to "swallow" lies! Neo taught us the important of love! Luna taught us the importance of obeying! The "Old Lady" taught us to sign a lot of animal signs, to have fun, and to not believe lies… for example… (You are special, don't believe you are not! It is not okay to steal or be mean, so do not believe those lies! Don't swallow lies!)
Steve, Cloudi, and I traveled to and from Taloga. Steve and I (Vonda) drove. Steve struggled with pain, but in spite of the pain… did most of the driving. We are thankful to Bill and Karen Kimball and their mother in law, Verniece hosting us. We are thankful to Karen for setting up the character program with the local school. We were able to share posters and let the children and their families know that we will be returning to share in the Vacation Bible School program at Taloga Christian Church on July 22 to 24. We encouraged the kids to look at the sign language materials on our website. Some of them returned to ask about our website address. Please pray for these kids and their families and for the summer VBS. We are thankful for Taloga Christian Church as last year we partnered together in VBS and we look forward to our partnership in the gospel this year.
We so enjoyed visiting the Kimballs and Verniece. Verniece is 90 and she taught us to play train dominoes. She was an excellent scorekeeper and of course she won! What a blessing to share with God's people and to challenge young ones to develop their character. We challenged the kids that good character does not just happen… we have to work at it like good hygiene… You have to brush your teeth or if you don't…. I showed them "Billy Bob teeth". I explained to them in the same way…. we need to daily work on our character! It was a JOY to work with such precious children who are eager to do good!
If your school or you know of a school who would benefit from our Character Development program. Please visit our booking page on our website, fill out the form, we would love to share at your school too.


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Tuesday night, as he's done so many times this season, Mike Clevinger utterly silenced a major league offense. That it was the White Sox bears little meaning, since that team has a solid core of young pre-stars that can do a lot of damage, and they've been one of the hottest hitting teams for a month. He was electric as he has been so many times this year, keeping runs off the board completely for the seventh time in his 20 starts this year, which he'd done only 11 times in his previous 63 starts. It was routinely amazing. It turns out, Mike Clevinger is actually the best.
It's a big word for being just four letters. Hard to argue in its favor. We don't really have a lot of bullets on this one. After all, we're talking about a guy who's only thrown 120.1 innings, with one more start looming on Sunday. He's not going to qualify for any kind of award, and yet you'd be hard pressed to find someone demonstrably better as a pitcher. Just that number earlier — seven zero-run starts in just 20 chances — stacks up surprisingly well against the top five pitchers in fWAR.
Clevinger and Cy Young candidates no-run outings
Pitcher | # Starts | # No-Run outings |
Pitcher | # Starts | # No-Run outings |
Clevinger | 20 | 7 |
Verlander | 33 | 5 |
Cole | 32 | 5 |
deGrom | 34 | 7 |
Scherzer | 27 | 4 |
Lynn | 34 | 2 |
That's pretty impressive. Obviously Clevinger, given the chance to have seven more starts, could just not have any more no-run outings. Chances are he'd squeeze at least one more out though, and seeing as it's baseball he does it 35% of the time this year. That would get his number to nine-ish, maybe 10 with a couple starts against the Tigers. It's also not a record, or even a high mark across baseball. The Cardinals' Jack Flarhety has done it 10 times in 32 starts this season, which makes his merely rather excellent 2.85 ERA a bit more surprising. Still, Clevinger, in fewer stars than anyone on that list, or anyone with that many zeroes, is living in lofty company.
But posting zeroes can happen to anyone. Again, Flaherty is good, very good even, but not exactly a household name. Consistent dominance is what matters, which luckily is what Clevinger's done. That list earlier, of the top 5.0 fWAR starters, their wins above replacement ranges from 6.2 for Verlander to 7.3 for Cole. Clevinger - again, in 80 fewer innings than Cole - comes in at 4.6, 13th among all starters. Prorated out to a 200-inning season, a mark he hit just a year ago, comes out to 7.6, or the highest number in all of baseball. It's fudging with numbers, but that's pretty rad, isn't it?
But even barring that hypothetical, among starters Clevinger ranks fifth in strikeout rate (34.5%) and K-BB rate (27.4) first in ERA at 2.39 and FIP at 2.37, fourth in HR/FB with 9.5 (better than any Cy Young contender by a fair margin except Lynn's 9.8), the numbers kind of go on like that. So maybe I'm a bit bold, calling him the best, in a literal sense. He's merely top five in all of baseball while getting over an upper back injury. Rate stats can deceive and suggest things that aren't there. Sample sizes can twist, but 120 innings is enough to make me think Clevinger has made some kind of leap this year.
Actually, it's more than just this year. If we did look at his last 200 innings — 204.1, going back to July of 2018 — his ERA is just 2.47, FIP at 3.04, his strikeout rate a dazzling 32.3% while walking just 7.8% of batters. Those rates rank third, seventh, sixth and eighth respectively across all of baseball. We talked a lot last year about what a breakout looks like, whether we were seeing one with Clevinger. At this point it's fourteen months of baseball, even it it's interrupted by a stint on the IL. As far as I can tell, he's a Cy Young contender going into next year, a front-runner type even.
If that doesn't mean he's basically the best, we're either splitting hairs too finely to define "best", or just don't know what we're talking about.


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Trailblazing Alumni
One-on-one mentoring uncovered a path to Broadway for theatre alumnus
With both parents serving in the armed forces, Jereme Kyle Lewis was an "army brat" throughout his life. With each move and army base, he became accustomed to the repetitive process of joining a new school, making friends and exploring the neighborhood. For Lewis, however, there was one extra step when joining a new community: finding the area's theatre or drama club.
Read moreCarol Pittman believes in future Blazers
Carol Pittman is a strong-willed entrepreneur who recognizes that the journey to fulfilling your dreams can be long and challenging.
Read moreThe Aldrich family is determined to make a difference
While growing up in Oak Grove, Alabama, Adam Aldrich was determined to become a computer programmer. Although the computer science resources were limited in his hometown, he still found creative ways to build his skills.
Read moreRenita Lewis keeps taking steps forward
When Renita Lewis enrolled in college in 2008, she was focused on two things: playing basketball and studying nursing. So, it might be a surprise to learn that she is now an accomplished actor earning her Master of Fine Arts degree in Drama at The Julliard School and starring in a play at Lincoln Center in New York City. For Lewis, the pivot into the arts began with the University of Alabama at Birmingham's Department of Theatre.
Read moreThe Odaibos are ready to give back
Drs. Stephen and Lisa Odaibo have dedicated their lives to medicine and helping others. They are also passionate about education—perhaps that's why they have a combined six college degrees between the two of them.
Read moreAlumni prepare for new careers in public relations
Two award-winning graduates of the University of Alabama at Birmingham's public relations (PR) program are getting ready to apply their skills and knowledge in the real world.
Read moreJames C. Hurt honors his mother's passion for education
While serving in the United States Army for 21 years, James C. Hurt got the chance to see and experience the world.
Read moreCollege of Arts and Sciences alumni receive NAS awards
The UAB National Alumni Society hosted its annual meeting honoring the recipients of the 2022 Alumni Awards and the UAB Young Alumni Rising Star Awards.
Read moreI am Arts and Sciences: Elizabeth Hendrix
Elizabeth Hendrix earned a Master of Public Administration (MPA) from the Department of Political Science and Public Administration in 2016.
Read moreIn Remembrance: Ricardo Tapilatu
The environment and conservation recently lost a major warrior. University of Alabama at Birmingham alumnus Ricardo Tapilatu (Ph.D., 2014, Department of Biology) tragically passed in Indonesia during a scuba expedition with students while trying to preserve some of the most pristine coral reefs in the world.
Read moreKacey Keith pursuing justice and peace in her career
Kacey Keith often encounters conflict when addressing structural and cultural harm through her work as a consultant, and she has an appreciation for people who are willing and prepared to face disputes head-on.
Read moreAn Impeccable Person
Minal Hollowell, M.D., '99, '03, was the type of person we'd all like to know. The type of person who cared deeply about people, said her husband, Matt Hollowell, '99; compassionate, intelligent, loving, kind, trusting. "She was all of those things," he said. "She was an impeccable person." Read more on UAB Advancement.
MPA alumnus wins award for nonprofit work
Trey Gordon is passionate about his community and aims to do everything in his power to serve the people within it.
Read moreI am Arts and Sciences: Charles Scribner
Charles Scribner exemplifies school pride when he reflects on his time at the University of Alabama at Birmingham.
Read moreJohnny Bates honors his father with an endowed scholarship in mathematics
When Johnny Edward "Rusty" Bates, M.D., was growing up in Sipsey, Alabama, he viewed his father, a draftsman and engineer, as one of the smartest people he knew.
Read moreI am Arts and Sciences: Rosie O'Beirne
Pursuing what you love doing can lead you in unlikely directions in your career.
For Rosie O'Beirne, her background in anthropology informs her work as University of Alabama at Birmingham's chief digital strategy and marketing officer every day—a somewhat surprising (and valuable) connection.
Read moreMPA graduates participate in prestigious Presidential Management Fellows Program
The U.S. Office of Personnel Management facilitates a valuable leadership development experience known as the Presidential Management Fellows Program (PMF).
Read moreI am Arts and Sciences: Joshua L. Baker
When speaking with Joshua L. Baker, Principal Owner and Managing Director of Baker Camp Arnold Capital Management, you cannot overlook his passion for history. In fact, most of the artifacts and framed items on his office walls are testaments to his deep interest in the discipline.
Read moreI am Arts and Sciences: Lisa Higginbotham
Many Blazers donate to and engage with the Benevolent Fund, a charitable giving campaign that supports health and human service agencies, selected health-related charities, and University of Alabama at Birmingham employees through the Employee Emergency Assistance Program.
Read moreI am Arts and Sciences: Kristine Farag
Being the first to do something can be challenging—thankfully, when you have a mentor by your side, the experience can be enjoyable and empowering.
Read more


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