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Kate Stark
The Grain Family
Gareth, Tonia and Ida inspecting their organic crop on-farm at Moltema, northern Tasmania. Pictures supplied
SMALL-SCALE certified organic farmers Gareth Shapiro and Tonia Gretschmann have spent the past decade living out their passion for growing, harvesting and processing grain and seed crops.
Making the move to Moltema from Hobart in 2013, the pair hoped to raise their then one-year-old daughter Ida close to her grandparents - owners of iconic ethical dairy Elgaar Farm.
What entailed was a deep-dive into the ins and outs of grain growing with the couple setting up a share-farming operation with Elgaar, which today covers 8 hectares of the 160ha property.
"I'd been working on farms for the previous six years [and] Elgaar dairy had previously grown grain," Gareth said, adding the farm already had most of the machinery required to grow crops, "but not much time to do it".
Gareth said his fascination for grain growing was initially satiated through working at Elgaar Farm and, after two years of learning on the job, the families decided to separate the enterprises.
"[This allowed] us freedom to experiment and invest in different machinery and processing equipment [and] allowed us, as a family, to live and work in the same place and show our daughter all the great things that come from that," Gareth said.
Dubbing themselves 'The Grain Family', the pair process and mill grain in small batches every Thursday, providing a range of fresh flour, rolled oats, pasta, whole grains and seeds directly to shops, restaurants and customers at local farmers markets across the state.
"100 per cent of everything produced is directly sold to our customers in Tasmania," Gareth proudly stated.
Harvest time
This year, and for the first time, the couple are resting their paddocks and so will purchase wheat, purple wheat, rye, buckwheat, Khorasan, oats, barley and spelt from crops grown close by at Elgaar Farm for use in The Grain Family products.
"Next season, I hope to grow a larger area of a whole bunch of different wheat varieties, all mixed together," Gareth said.
Battling extreme wet weather earlier in the year, followed by an unseasonably dry summer, Gareth said the current season had been "a tricky one".
"Most things have been harvested and, with a few exceptions due to water-logging, it's been a pretty good harvest."
The growing season has also provided a surplus of purple wheat which Gareth and Tonia are hoping will be embraced by locals looking to add something a little different to the usual fare.
Originating in Ethiopia, the stunning grain is known for being highly nutritious and packed with antioxidants.
"It bakes beautifully and even retains its purple colour after baking...and tastes bloody good too."
Choosing a favourite of the many crops the farm grows, Gareth said spelt and Khorasan wheat were among his top picks.
"I love spelt because it always comes up beaut, yields pretty good whatever the season and grows tall but can be a pain to sow," he said.
"Khorasan, on the other hand, is a little finicky but [is] hands-down the most beautiful crop to look at in the field when it's blowing in the wind."
No day the same
Working to grow seasonal, certified organic grains for Tassie customers, Gareth said the main focus was on providing "the best possible product with the highest ethics".
"There is no average day [and] that's what I love," he said.
"It's small. We do everything ourselves. Paddock prep, sowing, weeding, harvest, drying, sorting, storing, seed saving, milling, rolling, distribution, selling. It changes before I get bored."
Gareth added the variety of farm work, being your own boss, avoiding the '9 to 5' and working in harmony with the seasons, weather and soil were just a handful of the reasons why he loves tending to the land and farming great food for their local community.
"The word of mouth feedback we get from people over the years saying they can't go back to shop bought flour. That's pretty great," he said.
The choice to keep their cropping small-scale and focus on soil health hasn't wavered over the past 10 years and Gareth said this won't change anytime soon.
"[We will] stay as small as we can so we can continue to balance work with family life. No expansion unless I suddenly find myself with nothing to do...not likely!"
For more information about The Grain Family or to take a look at their delicious, homegrown products in their online shop, visit: thegrainfamily.com.au
*First published May 2023 for Tasmanian Farmer Newspaper - owned by Australian Community Media.


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Rapideze, Stresseze and Bugeze
Rapideze, Stresseze and Bugeze are products ready to be applied directly onto the skin.
The essential oils in these prodcuts are very powerful and need to be treated with respect.
Rapideze may help to relieve any discomfort from
Plantar Fasciitis
Back Pain
Headaches and Migraines
Knee Pain
'Bone on Bone' Pain
Hip Pain and many more.
A coupe of sprays is usually sufficient to provide long lasting relief.
Stresseze Lotion may help to relieve the effects of
Stress and anxiety
and may also help with
Lift Moods
Easier relaxation
Better Sleep
Clearing Sinus
Bugeze Repellent is designed to help with
Repelling Mosquitoes, Sandflies and Midges
Moisturise and nourish the Skin
All bottles are 100% BPA free and recyclable.

subset: commoncrawl


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Arms Reach Cambria Wooden Co-Sleeper
Amazon.com Giá: $270.00 (as of 02/01/2024 17:00 PST- Chi tiết)
Introducing the Arms Reach Cambria Wooden Co-Sleeper, the ultimate bedside sleeper designed to keep your precious infant boy or girl close and secure throughout the night.
Mô tả
Arms Reach Cambria Wooden Co-Sleeper – The Perfect Sleep Solution for Your Little One
Introducing the Arms Reach Cambria Wooden Co-Sleeper, the ultimate bedside sleeper designed to keep your precious infant boy or girl close and secure throughout the night. Created by the pioneers of the term "co-sleeper," this bassinet offers a range of features to ensure both convenience and comfort for you and your baby. Let's dive into the incredible benefits of this co-sleeper and see why it's the top choice for parents and caregivers.
Versatile Modes: Bedside or Freestanding – Your Choice!
With the Arms Reach Cambria Co-Sleeper, you have the flexibility to choose between two modes – bedside bassinet co-sleeper or freestanding baby bassinet. Whether you want your baby right by your side or prefer to have the bassinet stand-alone, this product adapts to your needs seamlessly.
Ample Storage for Baby Essentials
We understand that taking care of a newborn comes with a lot of stuff, from changing products to baby accessories and necessities. That's why we've designed the Cambria Co-Sleeper with an under-crib storage basket and convenient side pockets. Store larger items like changing products in the spacious basket and keep smaller baby items within arm's reach in the side pockets.
Complete Package: Ready for Your Baby's Comfort
The Arms Reach Cambria Co-Sleeper comes with everything you need for your baby's cozy slumber. It includes a comfortable bed, fitted sheet, and a nylon strap and plate for added safety. The four castor wheels make it effortlessly easy to move the bassinet around your home, and the integrated leg adjusters ensure a perfect fit with different height beds.
Maximum Visibility and Breathability
Rest assured that you can always keep an eye on your little one with the Arms Reach Cambria Co-Sleeper. The bassinet's design features breathable mesh on all four sides, providing maximum visibility for your baby at all times. Plus, the removable side panel allows for easy access during late-night feedings or cuddles.
Recommended by Experts: Pediatricians and Child Care Professionals
When it comes to the well-being of your baby, you want the best. The Arms Reach Cambria Co-Sleeper comes highly recommended by the world's most influential pediatricians, OB/gyns, and childcare professionals. Experience peace of mind knowing that your baby is in a safe and nurturing environment.
Stylish and Sturdy Design
In addition to its practicality, the Arms Reach Cambria Co-Sleeper boasts a strong summer wood frame in a rich espresso color with white fabric trim. Its aesthetic appeal adds a touch of elegance to any nursery or bedroom.
Get the Arms Reach Cambria Wooden Co-Sleeper today and ensure a harmonious sleep routine for you and your baby. Experience the joy of co-sleeping with the best in the market!
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New Orleans Saints running back Alvin Kamara
Training camp video call with New Orleans media
Friday, Aug. 21, 2020
Alvin, we talked to you last time about your interest getting back and being healthy, but I was just curious looking at your numbers from last year. You didn't have like a bunch of the big chunk plays in the passing game. Can you kind of chalk that up to being hurt or you think that was something else for you?
"I was hurt."
The Saints added a guy, Ty Montgomery, what have you seen from him in these first few practices?
"He's smart. He understands the offense. He's got good routes, good hands, good feet. I think it's just going to be experience, with that O-Line and with Drew (Brees), the calls and the pace of the way we play. But I think he's doing well so far. He looks good."
Yeah, you guys have had a few padded practices now. How do you feel, because obviously the schedule is different. How do you feel you're getting ahead, getting that work done and making those improvements you mentioned a little earlier?
"It is pretty much the same. It is still camp, minus the preseason. So, know we are still working. We're still working hard. Still on pace with installs, our walk-throughs in the afternoon and things like that. So, no, I feel good. I don't feel like we're missing anything, honestly. We're just kind of just moving a little different because of the virus and things like that. But it's a regular schedule program."
I think Joel Thomas was saying yesterday how much you're healthy now, but how much are you enjoying going through this competitiveness that you guys have going with the defense? I know you do it every year, but you know, you guys seem to be really, really kind of relishing in it so far in this training camp.
"I feel like we got the best defense in the league. So just being able to go out there and compete with them every day, it's just iron sharpens iron, is the best way I can put it"
How much emphasis do you guys put on taking care of the football. In the last three years you have been one of the better teams the NFL just in terms of not turning the ball over?
"That is the main thing we focus on. We cannot do anything without the ball. And on the defense, all day in practice, every day they work on stripping the ball. So we are hyper focused to it. And you know, we just try to put that at a premium, that ball security."
John DeShazier just referenced that Joel Thomas said how good you look out there, that he thinks you're back to your full speed full self. Do you agree?
"Yeah. Feel good, I'm back."
What have just been your impressions with Jameis Winston and so far, just seeing him back there?
"I like him. A great player, obviously. Like I said with Ty (Montgomery), this is going to come with repetition, getting accustomed to how we do things, playing behind that O-Line and the tempo in which we play. I think he's getting it. We are all out here grinding. It's hot. It's hard. Everybody makes mistakes, all of us make mistakes. I think it's just making mistakes and moving past them. I think he takes it (correction) well, takes the coaching well, he takes everything well, so he's been doing well."


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Let the Word of Christ Dwell in You Richly.
Pleasant Valley Bible Church exists to exalt God, equip the saints, edify one another, and evangelize the world, and we press on toward that goal by an unapologetic commitment to expository preaching—that is, teaching through the whole Bible, verse by verse and book by book.
Please Note…
Older sermons are available in our Sermon Archive page and old YouTube site (no longer active).
Spanish Ministry Sermons
Sermones en vivo y archivados se encuentran en nuestro canal de YouTube:


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These are Wire Art 3-D wall hangers. Very unique - great for gifts.
Animated gif's compliments of drfun.com Copyright 1998. All rights reserved, Robert Nerbovig. Last Updated 12/05/2011.
Please allow 2 weeks for delivery.
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Rank Interactive appoints Sam Allanson as CFO
Rank Group has recently announced Sam Allanson as the latest CFO of its Interactive division.
Having nearly two decades of experience managing the financials of major corporations, the new appointee will be an excellent fit to lead the financial operations of the gambling firm's Interactive division. Allanson's most recent role involved being the Head of Corporate Finance at Entain, which is a position he has held since 2017 before the company was acquired by GVC Holdings.
Rank Group's CFO, Richard Harris, remarked:
"We are excited to continue expanding our Interactive division and welcoming top professionals to its team. Sam's extensive expertise in businesses in the gambling space will be quite invaluable for the growth and development of our business. Enhancing our financial capabilities is a vital step in our strategy of delivering standout experiences to our customers, which is a vision that Sam shares with our company."
The new appointee, Sam Allanson, commented:
"Rank's Interactive division is one of the gambling industry's most exciting workplaces, as the company continues to grow at pace and expand its positive impact for the parent company. I am quite excited to utilize my expertise in the industry to contribute to the excellent progress made by Rank Interactive in the near future."
In his new position, the new CFO will be responsible for Rank Interactive's financials and will be reporting to the group's CFO, Richard Harris.


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This grant is aimed at healthcare personnel who have completed their residency, who will be able to combine healthcare activity with research. The grant is promoted by Dipsalut and the Institute of Biomedical Research of Girona (IDIBGI) in collaboration with the Official College of Physicians of Girona (COMG), the ICS, the IAS, the ICO and the IDI.
Interested persons may submit their candidacy until June 3, 2022.
What does this assistance cover?
The grant allows the beneficiary to combine his/her healthcare activity with research activity, joining an IDIBGI research group for one year (extendable up to one more year). The winner is chosen through a competitive process that evaluates his/her career and the proposal of the research project he/she wishes to carry out with the grant, as well as the trajectory of the research group where he/she will join.


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Ink Cartridge Replacement For Hp 65Xl 65 Xl For Hp Envy 5055 5052 5000 Series Deskjet 3755 2652 3752 3700 2622 2655 2600 3720 2636 Printer Ink Cartridges (1 Bla..
In stock
Item Condition: New
Model: Hp65Xl Cartridges Black And Color
Color: 1 Tri-Color, 1Black
Product Information
65 Xl 65Xl Ink Cartridges Compatible For Hp 65 Ink Cartridges Black/Color Combo Pack, 65Xl Ink Cartridge For Hp Printers Envy 5055 5052 Ink Cartridges, Deskjet 3755 2652 Ink Cartridges
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- Package Contents: 2 Packs 65Xl 65 Ink Cartridge Black And Color Compatible For Hp 65Xl Ink Cartridges Combo Pack (1 Black, 1 Tri-Color)
- Printer Compatibility: 65Xl Ink Cartridge Compatible For Hp Envy 5055 5052 5058 5010 5034 5032 5020 5030 5000 Series Priner Ink Cartridges, Hp Deskjet 3755 2652 2655 2622 3752 2620 2621 2623 2624 3730 3732 2625 2636 3700 Series Priner Ink Cartridges, Amp 100 120 125 130 Printers Ink Cartridges
- 65Xl Ink Cartridge Combo Pack Compatible For Hp Printers Envy 5055 Ink Cartridge Delivers Sharp Text And Vivid Color,Help With Recording The Bright Moment Of Your Working, Study, And Life
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.


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Discover how BESS is driving the transition to a cleaner, more sustainable energy landscape.
Discover how our IIoT edge gateways use cloud services to simplify the integration of edge data.
Explore our article library for a wealth of expert advice on improving your industrial network security.
Learn how to unlock the secrets of your OT data to succeed with your industrial digital transformation.
Still need assistance with your Moxa product?
We strive to implement environmental practices that have a positive impact.
Bringing out the best in our people is how we grow and succeed together.
You can find the COM ports of the UPort converter in the Windows Device Manager as shown in the following example:
The COM ports are listed in the Windows Device Manager after you successfully install the UPort driver. You can check the properties of the ports just like you check the PC's built-in COM ports.
To change the serial interface settings for a UPort converter in Windows, do the following:
UPort 1100 Series · UPort 1200/1400/1600 Series ·
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I had a couple characters in mind for the next couple columns, but then something happened. See, last week I covered the really forgettable Icemaiden. I observed that she was a Misplaced Hero to another Misplaced Hero. Well, that's a bit interesting in a way. But then Watson, the one person that I know for a fact reads these, said the other Ice was one of his favorite heroes. But he somehow forgot to include her on his 20 Favorite Superheroes list.
That sounds like a good cue to write up Ice this week.
Ice, originally Icemaiden, joined the Justice League with her Global Guardians teammate/best friend/opposite in every way Green Flame/Fire during the height of the Giffen era. Originally, Tora Olafsdotter was a princess from a reclusive tribe of people from the frozen North of Norway. She may or may not have been a goddess. That depended on the story. Tora was a basic cold-caster. She froze stuff.
But this was the Giffen era when the characters were more about the personalities than the adventures. Arguably, that League had a core of five, the two pairings of Booster Gold and Blue Beetle and Fire and Ice, and then Guy Gardner. Then there'd be some classic hero (usually Martian Manhunter) who basically got headaches hanging around with those guys. That more or less held true even after Giffen left for the while there.
Anyway, Ice was basically the kindest, sweetest member of the group. That also meant she had the weirdest romantic connection by hooking her up with the one man on the team who was least like her.
Now, time passed and Ice would come and go a few times. At one point, intergalactic villain the Overmaster came by to destroy the Earth. Ice actually found herself powered up a bit, gaining greater coldcasting, flight, and strength. Then she ended up dying when the Overmaster turned on her. He sucked.
Granted, this is comics, so she didn't stay dead. True, her ghost popped up here and there, and heck, Guy started dating Fire at one point despite the fact they historically hated each other. Ice came back in the Birds of Prey's title, and soon she and Guy were kinda dating again.
But hey, this is Misplaced Heroes. That means despite being a part of one of the best loved Justice League runs, appearing in multiple cartoons, and generally being fairly recognizable, well, no one has seen her in a while.
Why? Well, basically, it was the New 52. She was part of a new Justice League title when that happened. But like a lot of New 52 titles, it didn't last long, and it looks like DC decided to ignore it.
Will Ice be back? Probably. She was a fun character from a popular series. Those sort never stay gone forever.


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On Tuesday, Lenovo ThinkStation P620, the world's first workstation powered by AMD's Ryzen Threadripper 3000 Pro series processors was introduced.
Presently, Lenovo ThinkStation P620 is also the only 64 Core workstation that supports the latest Threadripper 3000 PRO series.
Lenovo in a press statement said
The ThinkStation P620, offers unparalleled power and performance, as well as the configurability to meet each customer's unique needs in a way that wasn't possible until now,
The new Lenovo ThinkPad P620 supports up to 64 cores with clock speeds of 4.0 GHz, 128 lanes of PCIe 4.0 bandwidth, and 8-channel memory support.
This is advanced when compared to its previous models which featured a single-CPU system that could handle up to 18 cores. This is the highest dual-processor system that supports 56. For graphics, the new ThinkStation P620 supports up to 2 NVIDIA Quadro RTX 8000 or four RTX 4000 graphics cards.
This has a storage capacity of up to 20TB and up to 512GB 3200MHz memory. It comes with a Gen 4 support for PCIe slots and M.2 storage.
Also, read: Latest Range of Samsung Storage Devices Launched In India
The chassis itself supports up to 1TB of memory and 10GB of built-in Ethernet apart from 20TB of storage. Connectivity-wise, there are 2 USB 3.2 Gen Type-A ports, 2 USB 3.2 Gen 2 Type-C ports along with Microphone and Headphone jacks in the front side.
And on the back, it consists of 4 USB 3.2 Gen 2 Type-A ports, 2 USB 2.0 Type-A ports, 2 PS/2 ports which is optional and that can act as keyboard and mouse connector.
Gigabit Ethernet, Audio, eSATA and Firewire connectivity is also one of the specifications of Lenovo ThinkStation P620. The workstation also features Intel Dual Band Wireless 9260 AC antenna kit. This has an optional 15-in-1 card reader (9-in-1 included), as well as a 9mm slim ODD.
Coming to the measurements of the Lenovo P620, it is a rack-mountable tower of 6.5"x18"x17.3". The P60 is designed is a powerful workstation which is also available with a custom-designed heat sink.
Lenovo P620 ThinkStation will be a major key player in meeting the demands of creative professionals belonging to architecture, engineering, media, entertainment, game developers, 3D artists and financial services.
Though this professional workstation is likely to hit the market in the month of September this year, definitely AMD's entry into the high-performance processor is analysed as a big and tough competing threat to Intel.


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In today's NYT (dead trees division), we find that the notion of viruses always devolving to more contagious, less virulent, strains to be proven spectacularly wrong.
"There's been this dominant narrative that natural forces are going to solve this pandemic for us," said Aris Katzourakis, an evolutionary biologist at the University of Oxford.In the situation reported, it all began with a farmer in Australia who liked to hunt small game and, for reasons not explained, chose rabbits. It happens that rabbits aren't native to Australia, so he imported some for his farm. I suppose he expected to keep their numbers in check by shooting them with sufficient regularity. Turned out, he didn't. They multiplied like rabbits. Turns out, that's not just a meme.
But there is no such natural law.
Without natural predators or pathogens to hold them back, they multiplied by the millions, eating enough vegetation to threaten native wildlife and sheep ranches across the continent.So, the authorities, with scientific assistance, found a virus that infected rabbits (and, so far, only rabbits).
The virus did a bang up job. But virulence began to decline. And then, it didn't.
Newer viral lineages killed more of the lab rabbits. And they often did so in a new way: by shutting down the animals' immune systems. The rabbits' gut bacteria, normally harmless, multiplied and caused lethal infections.Dum, dah, dum dum.
"We don't know what the next step in evolution will be," Dr. Katzourakis warned. "That chapter in the trajectory of virulence evolution has yet to be written."The scientists have said to prepare for another Covid Winter. Listen to them.


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Losing a limb can significantly impact your life and lifestyle. You may also experience many issues like pain in a limb that is no longer there, hypersensitivity to pain, scar tissues, swelling, poor blood circulation, and more. Unfortunately, these symptoms can occur immediately following surgery and may last for years.
Chiropractic therapy is a holistic approach to improving your health by improving your spinal alignment and balance. It also helps you achieve postural balance and avoid injuring the good side of your limb due to overcompensation if you have prosthetic limbs. Improving spinal alignment also improves blood flow and reduces pain.
Post-amputation Complications
Some of the post-amputation complications amputees experience include:
Stump edema is caused by trauma and tissue mishandling during surgery. An imbalance in fluid transfer across capillary membranes and lymphatic reabsorption after the amputation, combined with decreased muscle tone and inactivity, leads to stump edema. Patients often experience difficulties with how their prosthetics fit, mobility, and pain.
Muscle Weakness, Joint Instability, and Contractures
It's common for amputees to experience muscle weakness, pain, or instability in muscles and structures not linked to amputation. These structures compensate and perform additional functions, which make them stiff, painful, or cause spasms.
Bed rest and decreased mobility after amputation also contribute to these problems. The deconditioning leads to decreased muscle mass, sarcomere shortening, changes in cartilage, and reduced muscle strength.
Contractures occur when the muscles, skin, tendons, and nearby tissues become permanently tight, making joints shorter and stiff. Contractures may occur on an amputee's hips and knees, which can significantly impact their prosthetic rehabilitation.
Infections are also common after amputation, which increases patient morbidity and negatively affects healing, phantom pain, and longer waiting times for prosthetic fitting.
It also increases the length of hospital stays and the risk of pneumonia or reduced function. Regular wound inspection is necessary to detect signs of infections.
The wounds may also open along the surgical line, often when the wound isn't strong enough to resist the forces placed on it, resulting in muscle and bone loss.
Amputees feel different types of pain; some are excruciating, and some are just weird and unsettling. It can come from the wounded area, the areas adjacent to the amputated limb, or the stump's nerves. It may also come from exercise, vascular disease, the musculoskeletal system, or neuromas.
They also experience pain due to their prosthetics, which may be caused by ill-fitting sockets, incorrect alignment, improper wearing, and excessive sweating.
Why Amputees Need Chiropractic Care
Limb loss can damage the body's structural elements, changing a person's cranial and spinal biomechanics. Combining chiropractic care with prosthetic care helps address biomechanical and postural problems like imbalances in the cranial, limb, pelvic, and spinal areas, leading to pain relief and improved quality of life.
Patients with lower-limb loss need focused chiropractic therapy for lumbosacral, sacroiliac, and femoral misalignments. The opposite limb should also be checked for misalignments to help restore the body's biomechanics.
Meanwhile, patients with upper-limb loss should have focused chiropractic treatments on the thoracic, acromioclavicular, and scapular misalignments. They should also be checked for cervical and dorsal dysfunction.
Benefits of Chiropractic Care for Amputees
Adding chiropractic care to their treatment plan provides amputees:
Lower Back Pain Relief
Many amputees find pain management crucial in maintaining a fulfilling quality of life after amputation. While physical therapy, massage, and acupuncture all have benefits in pain management, plenty of evidence suggest that chiropractic management techniques may also be beneficial. It makes sense because chiropractic care is focused on balance and alignment.
A 2012 study found that chiropractic techniques that address leg length inequality are crucial in reducing lower back pain. Researchers found that patients were more relaxed after focusing their treatments on leg length inequality. Most participants reported that their lower back pain had faded and their gait had improved after 18 treatments.
Chiropractors know how important it is to address leg length inequality. Treating leg length problems helps adjust and match prosthetic legs to the patient's walking style, ensuring a healthy stride.
Phantom Limb Pain Relief
Phantom limb pain is the sensation of pain from a limb that is no longer there. It occurs when the stump's nerves send pain signals to your brain even though your limb has been removed. Amputees describe it as a stabbing, burning, twisting, crushing pain.
Spinal manipulations can provide pain relief and phantom limb pain. Spinal care and chiropractic manipulations promote pain relief, improving health and communication throughout your nervous system.
Chiropractic Treatments for Amputees
The following chiropractic treatments can be used alone or in combination with other therapies like mirror therapy:
Massage helps relieve many amputation side effects. Massaging the end of your amputated limb or the soft tissue above it can help ease some phantom limb pain you may feel. It also helps reduce your pain sensitivity.
Massage also helps improve scar tissue, which can cause severe damage to surrounding tissues and lead to problems in the range of motion and pain. Massage can loosen scar tissue to prevent these issues.
Activator Protocol
An activator is a hand-held device that applies a controlled force on the affected joint to restore alignment and motion. Chiropractors compare leg length to locate the affected joint and assess the pelvic and spinal function. You need to wear your prosthetic limb during the assessment if you're a lower-limb amputee.
Clinical Neurodynamics
You may also consider clinical neurodynamics, which is based on neuroscientific discoveries. These discoveries state that the nervous system is a sustainable unit that moves and slides in the body. These movements can impact scar tissue formation, blood flow to the nerve bed, and the surrounding inflammation.
Thompson Protocol
For this treatment, you will need to sit on a pneumatic table to allow your chiropractor to assess and treat your spinal misalignment. They use the drop mechanism of the pneumatic table to restore normal function to the affected joints, resulting in better body alignment and postural harmony.
You should consult your prosthetist or limb-loss rehabilitation group if you are interested in including chiropractic care in your prosthetic treatment plan.
Key Takeaway
Amputation can significantly impact your life, bringing many complications with it. Amputees experience muscle weakness, joint instability, contractures, pain, infections, and more. Chiropractic management and care can help address these issues. Some techniques that may benefit them include clinical neurodynamics, the Thompson protocol, massage, and the Activator protocol.
They should always consult with their primary health care provider, therapist, or prosthetist if they want to add chiropractic care to their treatment plan.
Live better with Advanced Chiropractors Group.
Chiropractic care benefits everyone. Our affiliate chiropractors in Vail, CO provide the best chiropractic treatments that suit your needs. Contact us and enjoy the benefits of a healthier body today.


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For most schools in America, a ton of money isnt always readily available. Budgets are kept tight and every dollar is accounted for, because school administrators and taxpayers want to know what money is going towards and how students are benefiting from each dollar spent. Therefore, when it comes to furnishing school classrooms and providing instructional equipment for teachers, schools must do their best to find the lowest prices for the furniture they need.
Like many other programs and organizations that receive government funding, schools often solicit bids for the school furniture they need. Then, distributors who can meet the furniture needs of schools can submit bids. Typically, the lowest bids are accepted, as long as the furniture needs are met and the quality of furniture is adequate.
Here are a few tips for how schools can create bid proposals that will ensure the lowest prices possible for school furniture:
1.Be Specific
The first thing you need to do to create an aggressive bid that distributors are going to want to bid on is to define what your school needs. Understand that buying in bulk ensures lower prices and saves on shipping costs. Therefore, if you need 100 school chairs, then order 100. Be specific about the varying heights of the chairs, and weights, styles, etc. if applicable. For example:
90 chairs 15 max 10lbs
213 chairs 12 max 10lbs
45 chairs 18 max 10lbs
31 chairs 17 max 10lbs
2.Dont Be Picky
If your school can afford to be picky, then go for it. Sometimes all a school needs is 200 black 15 Virco Manufacturing chairs. But, if your school isnt particular about the brand or style of chairs, then it can save a little bit of money, because many distributors offer lower prices for furniture that isnt the most popular. For example, there are number of unique chair colors that arent as popular as the standard red, black, or blue.
3.Give Bidders a Heads Up
Most schools keep a Bid Calendar that lets everybody know when the schools are going to release bids for certain items. For example, in March, a school might release a bid for office supplies, like envelopes and printer paper, and in April the same school might put out a bid for dairy products, like milk and ice cream, for school lunches.
Having a Bid Calendar gives potential bidders a heads up of when your school is going to accept bids for particular items and it gives them time to come up with bids at the lowest possible prices. This helps schools out because schools want to pay the least amount of money possible for school furniture and it helps distributors because distributors want schools to accept their bids.
4.Include Shipping in the Bid
When youre trying to save money, you dont want any surprise costs. Therefore, schools should include the cost of shipping in their bids. This way, schools can know what they will be expected to pay for furniture and how much it costs to ship it all.
Shop School Outlet Today
Take a look at school furniture and instructional equipment for teachers on School Outlets website today. Our store carries a variety of top quality school furniture brands and offers customers unbeatable prices. Call us at 877-398-6449 or fill out our online contact form with questions or comments.


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Budgeting services are warning people not to get carried away with buy now pay later products if they're struggling to get by during the lockdown.
Official documents show that following last year's nationwide alert level 4 lockdown, there was a significant uptake in buy now pay later usage compared to uptake for other credit products.
More recent data presented in a briefing to the Minister of Commerce and Consumer Affairs David Clark indicated the use of buy now pay later payment grew 10 percent in New Zealand last year and its use could outstrip card payments for e-commerce by 2024.
Stephanie, which is not her real name to protect her privacy, started using Afterpay a couple of years ago. She started with just buying the odd thing when she did not quite have all the cash upfront.
Then she discovered their rewards scheme.
"They introduced me to Pulse. So the more you spend the more Pulse you get and Pulse is a reward so that you don't have to have the money upfront so the first payment comes in two weeks after you've bought the item."
With Pulse the more you spend the greater the rewards, and Stephanie was soon hooked.
"$10 off a $50 purchase at Glassons and things like that I might not need anything from Glassons but $10 off ... I might just have a look and see what they have."
She quickly began buying more than she could afford, and soon faced multiple repayments adding up to more than $200 a week.
She prioritised making the repayments over paying other bills in order to hold onto her rewards.
"I was doing all my shopping around Afterpay, around Pulse, and what I could get. Our food, pet needs like flea treatment for my cat. I'd get Afterpay for my meat ... I'd get eight weeks to pay for it but the food was gone in a week.
She had since sought help from the budgeting service Christians Against Poverty and was working her way out of debt.
A spokesperson for Afterpay said Pulse rewarded customers who spend responsibly and its whole business model was based on individuals being able to manage their money.
"Afterpay is committed to supporting responsible spending and has systems in place to protect vulnerable New Zealand consumers. When determining which orders to approve, Afterpay considers a number of different factors. As an example, the longer you have been a shopper with Afterpay and the more orders you have successfully repaid, the more likely you will be able to spend more.
Afterpay makes up approximately 40 per cent of the New Zealand buy now pay later market share.
"Afterpay takes on the full risk of repayment, which means Afterpay is incentivised to encourage responsible spending," the spokesperson said.
Concerns around regulation
But Christians Against Poverty social policy advisor Michael Ward said it was a real concern that buy now pay later products were not regulated in the same way as other credit products.
"One of the key lender responsibilities in New Zealand is that lenders make sure that loans aren't going to be unaffordable," Ward said.
"With buy now pay later products, they're not subject to those same affordability assessment requirements so they're a real risk that more people are taking on these loans that they're not going to be able to repay.
"We're actually considering them a real ticking time bomb for those who are experiencing financial hardship and we expect the problem to become worse."
Because the products do not charge interest, fees or take a security interest over goods this means they are exempt from requirements under the Credit Contracts and Consumer Finance Act - although they are subject to the Fair Trading Act.
Providers are required to be registered on the Financial Service Providers Register and be a member of an approved dispute resolution scheme.
Previously, officials did not see the sector as a significant cause for harm, but official briefings this year show more reports from budgeting services and consumer advocacy groups that they are causing hurt and the sector is not adequately regulating itself.
"Recent interactions with providers suggest the industry is evolving at pace," a briefing to Clark from officials said in June.
"Our assessment of the policies suggests there are a lack of minimum standards and that as of February 2021 implementation across providers is fragmented. In effect, the policies primarily help providers manage their default risks rather than minimising consumer harm."
FinCap policy advisor Jake Lilley said budgeting advisors were worried about what they would see at the end of this nationwide lockdown.
"Financial mentors have been reporting since that first lockdown a lot more complex cases coming through the door. So it was almost immediate and they've just noticed a constant trickle of people getting into these more complex issues with debt, for instance, just having so many overlapping at the same time, which is a real risk with buy now, pay later products," Lilley said.
"Just in recent weeks [we had] a solo mum who came in for a bit of help with 11 debts, nine of those were with buy now pay later lenders and in the course of one month she was having to juggle sufficient funds in her bank account to get 43 separate payments going out on time."
Clark said officials had been asked to monitor for significant increase in use of buy now pay later products which could indicate concern and that the department was working on a discussion paper that would be put out for public consultation.
"We understand that providers are working to establish their own Industry Code to embed consistent protections across the various providers.
"I have also tasked officials with preparing a discussion document to test understanding of the benefits and risks of BNPL products and the possibility of regulation to mitigate harms currently occurring. As part of this, officials are working with providers and consumer advocacy organisations to understand the issues and a discussion document will be released later this year for public consultation on the issues."
That document is expected to seek views on affordability assessments and credit limits.


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Daily use uv machine before six matters needing attention
1, first we need to check whether the uv lamp current is normal, the line is aging; If it is found that the uv lamp is bad, the uv machine is not normal use.
2, check whether the uv curing machine vent plug, and clean up dust, we shouldn't be frightened by this trouble, can't feel this is redundant, it is necessary to do work every day.
3, check whether the fan, motor running normally, motor speed can meet the job requirements;
4, check the uv lamp light intensity can reach the standard work, if lamp aging; It is very important.
5, dust cleaning the lumen.
6, cheer the drive chain and sprocket come on; The lubrication effect.


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Dear Lucy Leader … Getting Involved Without Overscheduling
Dear Lucy,
My name is Caitlin and I am a Young Woman Representative from the Northern Illinois District. I could use some advice on the new role that I have been given. I want to find ways to become more involved with my district and church. I always have new ideas and feel the call to become more involved. However, I have a very hectic schedule outside of the church and am often very busy. How can I stay active within the community AND not become so overwhelmed or overscheduled?
Dear Caitlin,
I thank God for you! It is wonderful that you want to become more involved in your district and church.
Finding time to do everything one wants to do is a challenge many women face. LWML has a resource that will help you manage yourself — not your time. Hopefully, you will be able to find the time to look at the resource found at www.lwml.org/posts/leadership/time-management.
Another resource that takes a little less time to read is www.lwml.org/posts/leadership-tips/using-gods-gift-of-time. This resource will give you some tips to help you manage the time God has given to you.
Be sure to take the time to go to God in prayer. Be willing to follow His direction. He will bless you and your time!
Serving Him,
Lucy Leader
Do you have a question for Lucy Leader?
Write in to email@example.com!
God's Blessings,
Lois Teinert, Chairman
Leadership Development Committee
2019-2021 LWML Leadership Development Committee Members
Marie McNary
Sherrie Smith
Lois Teinert, Chairman
Marie Chow, Vice President of Organizational Resources, Advisory


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How To Create Living Wall Planter
A living wall planter, also known as a green wall, is a vertical garden that is mounted on a wall. It involves using a modular system of panels or pockets that hold plants, creating a living wall of greenery. Here's how to create your own living wall planter:
Jump To
- Living wall panels or pockets
- Potting soil
- Plants of your choice
- Irrigation system (optional)
- Wall mounting hardware
1. Choose a wall or other vertical surface that is suitable for mounting your living wall planter. The wall should receive enough light to support the types of plants you want to use. You can use an indoor or outdoor wall, depending on your preference.
2. Select the living wall panels or pockets you want to use for your planter. Living wall systems come in a variety of sizes and shapes, so choose one that fits the space you have and the number of plants you want to include.
3. Fill each panel or pocket with potting soil, leaving enough space at the top for your plants. If you are using a system with an irrigation system, make sure to follow the manufacturer's instructions for setting up the irrigation.
4. Choose plants that are suitable for your environment and the amount of light available. Some good options for a living wall planter include ferns, succulents, herbs, and small flowers. You can use one type of plant or create a mix of different plants for a more varied look.
5. Arrange your plants in the panels or pockets, making sure they are evenly spaced and have enough room to grow. If you are using an irrigation system, make sure to place the plants so that they receive water from the irrigation.
6. Mount the living wall panels or pockets to the wall using the included hardware or your own mounting system. Make sure the panels or pockets are securely attached to the wall.
7. Water your plants regularly, taking care not to overwater them. Living wall planters may dry out more quickly than traditional planters, so be sure to monitor the soil moisture levels and water as needed. If you are using an irrigation system, follow the manufacturer's instructions for setting up the irrigation and adjusting the watering schedule as needed.
8. As your plants grow, trim them back as needed to prevent them from becoming too overgrown or tangled.
A living wall planter is a beautiful and unique way to add some greenery and natural beauty to your indoor or outdoor space. With the right plants and care, your living wall planter can be a thriving and beautiful addition to your home or garden.


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Pre-Assembled Honeycomb Display
Pre-Assembled Honeycomb Display
Pre-assembled Honeycomb Display. Consists of 36 Pods and mounting hardware. Buying Pre-assembled means no gluing and no painting required!
19 inches wide x 19 inches tall
The Honeycomb Display Pods are made with thermoplastic polymers (tough but biodegradable plastic).
Discover the latest in honeycomb decor, a uniquely modern and functionally stylish wall art design that has to be seen to be believed. Versatile and easy to install, the interlocking pods create a seamless geometric pattern with no visible means of support. Buying pre-assembled is good for your wallet and good for the environment, requiring no painting or gluing and producing minimal waste.
Each individual Pod measures:
From tip to tip: 2.25 inches
Length of each side: 1 inch
Depth: 1.25 inches
**NOTE: This item is Pre-assembled and glued so modifications to the shape are not available. If you would like to create your own shape please see our individual Pods listing.


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In the story of Naruto, the character Itachi Uchiha was introduced as Sasuke's murderous, sinister older brother who had butchered his entire clan before running off to join the villainous Akatsuki organization. Fans were sure that Itachi was a monster and terrible brother, but there is more to Itachi's story than that.
Itachi Uchiha is also a prodigy and a cool, aloof character who keeps everyone else at arm's length no matter what. However, he is also secretly a hero who had killed the traitorous Uchihas to protect his home village, and he had always loved his brother Sasuke and wanted to protect him. When viewing Itachi either as a sinister villain or a loving brother, Naruto fans may realize that plenty of other anime characters are quite similar to him.
10 Tensei Iida Is Tenya's Role Model (My Hero Academia)
Plenty of anime brothers and sisters are similar to Itachi's true nature, being role model siblings who want what's best for their little brothers and sisters. In My Hero Academia, the brothers Tensei and Tenya are a less tragic version of Sasuke and Itachi, with the ambitious, highly driven Tenya being Sasuke.
That leaves Tensei as a slaughter-free Itachi, a much older and cooler brother whom Tenya looked up to and admired. The whole family was immensely proud of Tensei, too, just the way Itachi's parents thought very highly of their prodigy firstborn son.
9 Sho Kusakabe Is A Younger Itachi (Fire Force)
Fire Force has another case of two anime brothers waging war, except this time, it's the younger brother who ran off to become a supervillain. One tragic day, the Kusakabe house burned down, and the infant Sho was stolen away and raised as a member of the villainous Cult of the Ashen Flame.
That creates many parallels between Sho and Itachi Uchiha, and now it's up to the older brother Shinra to steal his brother back from an evil organization's clutches. It won't be easy, though, and there's no guarantee that Sho will be redeemed the way Itachi was.
8 Captain Byakuya Kuchiki Must Protect His Sister Rukia (Bleach)
The aristocratic Captain Byakuya Kuchiki never joined an evil organization the way Itachi and Sho did, but in other ways, he is absolutely the Itachi Uchiha of Bleach. Like Itachi, he is responsible for protecting his younger sibling, but for a time, he was a total villain about it.
Byakuya was Ichigo's worst enemy for a time, a cold and aloof killer who had boundless talents. Now he is redeemed, and Ichigo can rest easy knowing that, like Itachi Uchiha, Byakuya deeply cares for his sibling and will now put her needs above everyone else's, including his own.
7 Illumi Zoldyck May Have Inspired Itachi's Design (Hunter X Hunter)
There are several distinct similarities between the story of Hunter x Hunter and Naruto, especially where the Zoldyck family is concerned, a clan of reclusive, elite assassins. If Killua Zoldyck is a proto-Sasuke, then his big brother Illumi must be Itachi.
Illumi is a strange and insidious big brother who sees fit to manipulate and confuse his little brother Killua, all in the name of protecting him. That's like a twisted version of Itachi's genuine protective love for his own little brother, Sasuke.
6 Zeke Yeager Will Pay Any Price For Peace (Attack On Titan)
Zeke Yeager is Eren's much older half-brother, but the two of them didn't meet until Eren was almost 20 years old, after the fall of the Reiss family. In some regards, they have a Sasuke/Itachi dynamic, shifting uneasily between allies and enemies in a family rife with tragedy.
Like his Naruto counterpart Itachi Uchiha, Zeke expresses his love in bloody fashion. He loves peace and will ensure world peace by gently but thoroughly ending the existence of all Eldians, a plan that the Eldian restorations Eren cannot handle. In a way, the Eldians are like the Uchihas in Attack on Titan.
5 Olivier Armstrong Is 70x1v39" title="tough">Tough But Fair (Fullmetal Alchemist: Brotherhood)
Major-General Olivier Armstrong never sought to harm her family or fellow Amestrians to secure peace, though she might if it was absolutely necessary. She is the Itachi Uchiha of the famed Armstrong family, a wildly talented firstborn who is a tough but fair role model for the rest, especially Louis Alex Armstrong.
Like Sasuke, Alex looks up to but also fears and slightly resents his talented, famous older sibling, and it seems Olivier has no time for him. But like Itachi, Olivier secretly loves her family a great deal, especially her little brother, even if she won't admit it.
4 Kyojuro Rengoku Is The Prodigy Firstborn (Demon Slayer)
On the surface, it may seem odd to compare the cheerful, outgoing flame Hashira Kyojuro Rengoku with the likes of Itachi Uchiha. Itachi certainly never cried "umai!" with a box lunch, but deep down, these anime heroes have much in common, and they would understand one another if they met up somehow.
Kyojuro and Itachi are both wildly talented firstborn sons who later joined an elite organization, and their little brothers look up to them with awe and respect. But Kyojuro and Itachi are also at odds with their fathers, and they never had a chance to make amends, tragically enough.
3 Braz D. Blood Is A Scheming Brother (Blood Lad)
The Blood vampire family's members live in luxury in the demon world as elite demons, similar to the Uchihas in the Hidden Leaf Village. The oldest son is the cool, aloof Braz D. Blood, a talented, brilliant, and somewhat troubled vampire with a difficult relationship with his little brother Staz.
Staz sees Braz as a cold-blooded monster who tried to kill him, and he rarely trusts him. While Braz is hardly innocent, he also cares much more for his powerful vampire brother than anyone, least of all Staz himself, realized. If Braz must be a monster to save his family, then so be it.
2 Ayato Kirishima Joined The Bad Guys (Tokyo Ghoul)
Tokyo Ghoul is another case of the little brother being the one who seemingly turned on his family to run off and join a team of villains. Touka and Ayato Kirishima tried to live a happy life with their single father as ghouls, but after the father was killed, Ayato went rogue, fueled by his hatred of humans.
Touka is a bit like a moody but well-meaning Sasuke, while her younger brother went full Itachi and joined the villainous Aogiri Tree gang, ready to face his own sister in mortal combat. He was an antagonist for a time, but later, like Itachi, he made peace with his surviving family and repented.
1 Yuri Briar Only Loves His Sibling, Yor (Spy X Family)
With his hairstyle, younger brother status, and melodramatic ways, Yuri Briar might feel more reminiscent of Sasuke Uchiha on the outside, but his character arc makes him more like Itachi in some ways. Like Itachi, he deeply loves his sole surviving family member, his older sister Yor, but otherwise, he's a bit twisted.
Yuri also joined a villainous organization, that being the SSS, or Ostania's brutal secret police. That's like Ostania's version of the Akatsuki, and Yuri isn't afraid to tear people apart in the name of protecting his nation or his sibling. Yuri looks and acts like a villain, but deep down, he has some goodness in him, too.


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Decision Tools to Keep You on the Right Path
Suppose you have a big decision to make, like investing in a project in a context of highly uncertain market conditions. Tools such as decision diagrams can help managers to structure problems, carefully consider alternatives and calculate the risks involved. This article shows how to use decision trees and expected value to improve your decision-making processes. However, don't be fooled into thinking that applying a "scientific" process will guarantee success. Drawing on several well-known studies and experiments used in his classes, the author shows how managers need to watch out for human biases that make our seemingly rational decisions far from infallible. He suggests a number of practical strategies for limiting the influence of these biases on decision-making, both at the individual and organizational levels.


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Matching front rotors with pads for the Early and Late S-10/ Midsize Rear Disc Brakes (Allow 8-10 Days)
NOTE: All rotors ship with an ABS tone ring. If you have a truck/SUV without front ABS, the tone ring can easily be removed.
Note: Fits 2wd S10/Sonoma only, not Syclone/Typhoon. Email email@example.com for those options


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Newswise — The Neurosurgery Research & Education Foundation (NREF) Board of Directors is pleased to announce the 2021 recipients of the NREF Medical Student Summer Research Fellowships (MSSRFs). With support from Aaron Cohen-Gadol, MD, FAANS, and the Southeastern Brain Tumor Foundation (SBTF), the NREF is awarding 22 medical student fellowships this year.
"Dr. Cohen-Gadol sets a terrific example for our specialty. His generosity in donating royalties from the sale of the COHEN™ Bipolar Forceps from Kirwan Surgical Products demonstrates how one person's commitment can provide meaningful and impactful support for neurosurgery," says NREF Chair Michael W. Groff, MD, FAANS. "The NREF is also happy to welcome the SBTF to the program. We are delighted they recognize the promise and potential of these medical students focused on finding a cure for brain tumors."
The MSSRF program offers fellowships in the amount of $2,500 to medical students in the United States, Canada or Mexico who have completed one or more years of medical school. The fellowship includes summer working in a neurosurgical laboratory, mentored by a neurosurgical investigator sponsor who is a member of the American Association of Neurological Surgeons (AANS).
Annually, these fellowships go to the brightest and most dedicated students, whose research projects are aimed at the better understanding, treatment and prevention of neurological disorders and improved patient care.
"This year's awardees represent the future of neurosurgery. The SBTF is honored to join with the NREF in furthering the mission to support research that will one day improve the quality of life for brain tumor patients," says SBTF Executive Director Geri Shaffer.
The NREF is pleased to announce the 2021 NREF & Aaron Cohen-Gadol Medical Student Summer Research Fellowship recipients:
- Tara Dalton, Duke University
- Rachel Gologorsky, NYU Langone Health
- Katherine Link, NYU Langone
- Patrick Ng, Massachusetts General Hospital
- Alexandra J. White, Cleveland Clinic Lerner Research Institute
The following individual has been awarded a 2021 NREF & Southeastern Brain Tumor Foundation (SBTF) Medical Student Summer Research Fellowship:
- Troy Patrick Carnwath, University of Cincinnati
The following individuals have been awarded a 2021 NREF Medical Student Summer Research Fellowship:
- Oluwaseyi Adeuyan, The Neurological Institute at NYP/Columbia University Irving Medical Center
- Jonathan Bao, Albany Medical College
- Megan Bauman, Mayo Clinic
- Eric Chalif, University of California, San Francisco
- Sung Min (Jane) Han, MS, Keck School of Medicine of the University of Southern California
- Marita Ann John, Texas A&M College of Medicine
- Aditi Kulkarni, University of Minnesota
- Bennett Levy, University of Buffalo
- Alice Liu, Dartmouth-Hitchcock Medical Center
- Ian Mandybur, The Ohio State University Wexner Medical Center
- Danielle McAuliffe, Lewis Katz School of Medicine at Temple University / National Institutes of Health
- Anthony Piscopo, University of Iowa
- Je Yeong Sone, University of Chicago Medicine and Biological Sciences
- Yohannes Tsehay, Johns Hopkins University School of Medicine
- Bradley Wilhelmy, The University of Maryland School of Medicine
- Daniel Yang Zhang, Rush Medical College
For information about NREF grant and fellowship programs, please contact the NREF at 847.378.0500 or [email protected].
About the NREF The Neurosurgery Research & Education Foundation (NREF) is a not-for-profit 501(c)(3) organization created in 1980 by the American Association of Neurological Surgeons (AANS) to support research and education efforts that enhance and confirm the critical role neurosurgeons play in improving lives.
The NREF is dedicated to providing education to neurosurgeons at all stages of their careers, as well as funding research into new and existing neurosurgical treatments, in order to identify links between best practices and improved outcomes in patient care. Through voluntary public donations, corporate support, and donations from allied groups, the NREF supports endeavors that impact the lives of those suffering from epilepsy, stroke, brain tumors, spinal disorders, sports-related head injuries, lower back pain and Parkinson's disease.
For more information about NREF, please visit www.nref.org.


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For nurse practitioners to learn what matters, they need to understand the complexities of having different conversations with older adults. Members of the GAPNA Hospice and Palliative Care Special Interest Group present cases across the continuum of healthcare to illustrate how NPs conduct these conversations. Cases illustrate how resources from the Hospice and Palliative Care Nurse Association and the Center to Advance Palliative Care contribute to evidence-based practice. Continuing Education Instructions and Disclosure Information: Contact hours available until 9/17/2024. Requirements for Successful Completion: Complete the learning activity in its entirety and complete the online nursing continuing professional development evaluation. You will be able to print your nursing continuing professional development (NCPD) certificate at any time after you complete the evaluation. Disclosure of relevant financial relationships with ineligible companies (planners, faculty/speakers, reviewers): Planning Committee Disclosures: There are no disclosures to declare. Speaker Disclosures: There are no disclosures to declare. Commercial Support: No commercial support declared. Accreditation Statement: This educational activity is jointly provided by Anthony J. Jannetti, Inc. (AJJ) and the Gerontological Advanced Practice Nurses Association (GAPNA). Anthony J Jannetti, Inc. is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Anthony J. Jannetti, Inc. is an approved provider of continuing nursing education by the California Board of Registered Nursing, Provider Number CEP 5387. Learning Outcome: After completing this learning activity, the participant will be able to identify evidence-based resources to guide goals of care (GOC) conversations and list one way to improve communication with older adults and their families.


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Cartier Must De Palladium High Gloss. Silver / Platinum color look, made in perfectly polished. Great high gloss which makes that pen's design is outstanding and classic at once. Perfect to improve Your collection or superior instrument to everyday using. Flecks of cotton from gloves which I was touching the pen to make pictures.
Special Cartier needs special Owner. This specimen will be look great in Your collection. Presently I have for sale from my collection following fountain pens. Montblanc 242 Grey Striated 1950's Unusual Dot "EF" Nib Fountain Pen, Near Mint Condition.
Montblanc Writers Edition Carlo Collodi Ballpoint Pen 106643 New in Box. Montblanc 146 Early Version 1990's W. Germany, "M" Nib, Mint Condition. Cartier Dandy Black Composite Lines Stripes Platinum Finish, Near Mint Condition, Box & Papers, ST170039. Pelikan M800 Special Demonstrator Transparent, Gold Finish, Near Mint Condition. Pelikan M800---18k Gold 750---Nib Section / Unit---"M" size. If You are interested any of them feel free to contact with me. WITH PENS & LIGHTERS & JEWELLERY & OVERALL COLLECTOR ITEMS. Rate and security package are 100% guaranteed. The fastest: near 2 days. If You have any questio ns You can easy write to me.The item "CARTIER Must De Platinum Silver HIGH GLOSS Ballpoint Pen ST150146, MINT IN BOX" is in sale since Monday, October 25, 2021. This item is in the category "Collectibles\Pens & Writing Instruments\Pens\Ballpoint Pens\Other Collectible Ballpoint". The seller is "penspassion4810" and is located in Wroclaw. This item can be shipped worldwide.


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The Quick type: Veteran Dating and partnership mentor Clayton Olson has become a popular voice in the market since 2012. Over that period, he is seen a significant move inside the focus of training. Exactly what used to be quick-fix approaches free chat rooms for over 60s "winning" someone have turned into further, much more introspective talks about how singles can enhance themselves to draw other individuals. Clayton views many reasons for this change, such as a better understanding of narcissism among the list of general populace. The guy also features that contemporary method of the frequency of online dating and an increasing number of mentors which target authenticity.
Whenever Clayton Olson began being employed as a relationship and connection mentor in 2012, the guy felt a lot more like a consultant. Singles would primarily visited him for guidance about situations they could do in order to improve their achievements crazy. However offer insights and ideas, but, in the long run, his approach changed.
"initially, it wasn't transformational. My progress has been learning to assist individuals generate a space which they are able to perform some try to change themselves. It really is a modification of their particular lives," he stated. "It isn't really about myself getting the solutions and informing them situations they're able to do. It is allowing them to operate from someplace of experiencing whole and full, rather than damaged."
That shift in mentality normally a thing that Clayton provides noticed through the coaching sector, that he said he finds energizing. During the early days, lots of mentors offered quick-fix tricks designed to "win" a partner.
Today, the most effective coaching techniques help consumers recognize that self-love and internal work are vital parts to locating proper, delighted, and lasting commitment.
Clayton stated lots of elements subscribe to that change in approach. 1st, coaches realize a little more about exactly how narcissism influences the schedules of singles and partners. 2nd, the has expanded considerably, this means more internet dating and union coaches.
Per Clayton, that vibrant provides required both mentors and clients to get a greater standard of authenticity than previously seen.
The guy additionally attributes a portion of the move to technology, and online online dating has created brand-new possibilities â and instructions â which can help men and women get a hold of more success in love.
Recognizing Narcissism makes it possible to study on history Hurt
Of program, narcissism 's been around since mythological Greek hunter Narcissus fell so in love with his representation. But, these days, more and more people understand their contemporary psychological repercussions.
That's very important to those that look for training after emerging from abusive connections. Mentors need to comprehend those habits to enable them to teach customers to release themselves from the self-doubt and unfavorable self-talk that occur from in interactions with narcissists.
Clayton said he is worked to educate themselves about narcissism and borderline character condition, or BPD, and he promotes some other coaches to accomplish alike.
"It can be life-changing for somebody to listen to narcissism named as a possibility, or offering the one who believes they are a sufferer a lens which they might have been in a relationship about spectral range of BPD," the guy mentioned. "it may ground all of them into the truth that they are to not ever pin the blame on rather than a horrible individual. They were just in a relationship with an individual who was actually undoubtedly injured."
A big part of their deal with clients is actually assisting all of them realize that there's nothing completely wrong using them and they deserve really love. Relating to Clayton, when clients take themselves, they may be able more easily end up being courageous and susceptible in real relationships.
"i do want to reinstate those foundational pieces into individuals," he said.
One-way he accomplishes that is through his Twitter group. He invites women to participate the team when they finish their webinar, "Relationship prepared â Becoming one," which he offers alongside other coach Jack Butler. The six-week course dives into attachment idea, male and feminine polarities, interaction practices, additionally the male psyche.
Internet dating Creates brand new possibilities for like and Education
Online dating in addition has exploded during the decades since Clayton started working in the online dating business. While many coaches have actually seen aggravation from clients with internet dating, Clayton believes that online dating provides options for instructions and interior work.
On the one hand, online dating sites gift suggestions brand new means for those who hate going out to pubs to meet up with some other singles close by. More folks can be available, and connecting is convenient for individuals of any age.
"nevertheless the opposite side happens when men and women contrast themselves to people who've orchestrated pictures to check a certain method and put their best foot ahead," Clayton stated. "I see countless clients who will be hard on by themselves, specifically as they age, and believe they do not measure."
Internet dating may be particularly tough for those who are obviously important of on their own. But Clayton works closely with customers (while offering suggestions about their prominent YouTube channel) to enable them to see that dating pages act like pr advertisments that don't replace meeting somebody face-to-face.
"At pubs, I've seen men swiping on Tinder in place of speaking with females since they can be declined," he mentioned. "It can be really insulating for males, who feel they need to be bold to ignite a meaningful connection. Self-confidence is a critical component in making a geniune connection with somebody."
Clayton states A lot more expert Coaches Means A lot more possibilities for Singles to Thrive
Another considerable change Clayton has identified during the matchmaking and commitment marketplace is the raising number of coaches on the market for consumers. This is because, in the current economy, a lot more people have the opportunity to work from home and vacation. As a consequence, more folks comprehend their parts as coaches. Clayton asserted that's the best thing.
"industry could have more experts communicating tactics, and it surely will mature into someplace of credibility and susceptability," he told you. "we are able to teach people much more self-development practices and also to accept themselves and start to become adored because of it."
While many dating and commitment coaches once granted trivial strategies for "winning" somebody, today they worry more and more instructing consumers how to be their very best selves. In accordance with Clayton, that is the most powerful basis for a holistic union.
The guy stated he practiced that not too long ago when a woman found him for help through their Facebook team. She mentioned she felt like she necessary to break up with some guy because she thought she required time alone to do interior work. But, with Clayton's help, she discovered that union ended up being the right car to simply help their grow. Whenever their boyfriend saw her rawness and realness, the partnership deepened.
"Creating a far better commitment with on your own is a very important thing can be done for love," Clayton said. "its directly regarding the degree of intimacy and top-notch the partnership. I want to discover methods for connecting that in ways that enable individuals give attention to recovering on their own and producing a love that persists."


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- This daily sunscreen contains 49.8% of calming plants that relieve irritated skin with a cooling effect.
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How to Use
- In the final step of basic skincare routine or before applying makeup.
- Take a moderate amount and spread it on the areas exposed to the sun.
Glycyrrhiza Glabra (Licorice) Root Water (20.55%), Centella Asiatica Extract (15%), Houttuynia Cordata Extract (14.25%), Water, Dibutyl Adipate, Propanediol, Butyloctyl Salicylate, Ethylhexyl Triazone, Terephthalylidene Dicamphor Sulfonic Acid, Polymethylsilsesquioxane, Niacinamide, Tromethamine, Polyglyceryl-3 Distearate, 1,2-Hexanediol, Pentylene Glycol, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Cetearyl Alcohol, Caprylyl Methicone, Polysilicone-15, Melia Azadirachta Leaf Extract, Coccinia Indica Fruit Extract, Eclipta Prostrata Extract, Melia Azadirachta Flower Extract, Anastatica Hierochuntica Extract, Hyacinthus Orientalis (Hyacinth) Extract, Polygonatum Officinale Rhizome/Root Extract, Lycium Chinense Fruit Extract, Velvet Extract, Ophiopogon Japonicus Root Extract, Polygonum Multiflorum Root Extract, Astragalus Membranaceus Root Extract, Atractylodes Lancea Root Extract, Laminaria Japonica Extract, Ulmus Davidiana Root Extract, Aloe Barbadensis Leaf Extract, Viola Mandshurica Flower Extract, Dioscorea Japonica Root Extract, Sodium Hyaluronate, Glyceryl Stearate, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Potassium Cetyl Phosphate, Butylene Glycol, Methylpropanediol, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Glyceryl Stearate Citrate, Ethylhexylglycerin, Xanthan Gum, Adenosine, Polyether-1, Madecassoside, Biosaccharide Gum-1, Glycerin, Dimethylsilanol Hyaluronate, Hydrolyzed Sodium Hyaluronate, Hydrolyzed Hyaluronic Acid, Potassium Hyaluronate, Hyaluronic Acid, Sodium Hyaluronate Crosspolymer, Hydroxypropyltrimonium Hyaluronate, Sodium Hyaluronate Dimethylsilanol, Sodium Acetylated Hyaluronate
Our shipping options and costs are constantly changing due to covid 19. Please see shipping options on our checkout page. We will go back to our standard shipping options once shipping carriers stabilizes their shipping fees & options. Due to the reason, for now, we are not using ems or international air mail service for safer and faster shipping.
The shipping cost is automatically calculated from the warehouse to the destination country. Every order is normally shipped out within 1-5 days from the time of receiving the order. If a shipping delay occurs, we inform customers of the issue within 72 hours.
Customers have to check each countries customs regulation and the limit value by themselves.
Customers who wish to purchase more than the limit custom value, we firmly recommend you place two separate orders to avoid customs issues.
For the detail about return & refund, please note that our detailed return & refund policy
Only for Defected and Incorrect item.
For those cases, please drop us an email here with the following details:
1. Your order number
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3. The serial number found on the product tag or product packaging
4. Pictures or videos, whichever applicable
Exchange is can't be allowed for all products that we are selling in our store. But customers can return it and reorder.
We recommend returning your original item for a refund and placing a new order for a different product.
We prohibit the return for cross border sales. But for some special cases, we will consider accepting returning the item and the product must be in its original packaging and unused. If the customer opened or used the product, we do not accept the return request from the customer.
Ensure that the refund details given are correct and complete. Customers are required to pay the shipping costs for the return and exchange (including cross-border shipping charges).
1. Ensure that the refund details given are correct and complete. Customers are required to pay the shipping costs for the return and exchange (including cross-border shipping charges). After we receive and carefully check the returned product, we will refund the amount by online store credit.
2. Please note that due to final clearance, hygiene concerns, and suppliers' requests, certain items and brands are non-exchangeable, non-returnable, and non-refundable.
Kindly double check that the items you wish to return do not fall under this list.
Beauty products / Earrings / e-Gift cards / Handkerchiefs / Hosiery / Lingerie (including women's shapewear and body shapers) / Underpants / Socks / Swimwear / Toiletries / Headphones and earphones
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Would-be Robber foiled in Circular Drive, Lorraine!
On Monday afternoon Atlas Security was alerted by a panic button at a business premises in Circular Drive near Tarbes Street. A suspect had been spotted attempting to break-in to a vehicle parked outside.
Atlas Security Armed Response Officers responded within minutes and arrested the suspect who has been handed over to the SAPS.
Lorraine has seen an increase in all crimes and more particularly theft out of motor vehicles. Please ensure you don't leave any valuables in your vehicle.
We hope that this latest arrest sends a message to criminals that crime will not be tolerated on our watch.
We also would like to encourage residents to take the time to open cases against suspects following arrests for crimes like opportunistic theft and trespassing to ensure that criminals are forced to face the consequences of their actions before they move on to commit more serious crimes,
Whether a home or business premises, we've got you covered!


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How to extract iPad from MTS HD? OJOsoft HD Video Converter is designed for converting MTS HD to iPad or changing other formats such as Apple Quicktime, YUV, ASF, Real Player, etc.. Unmatchable MTS HD to iPad conversion speed, high output quality, it is no doubt your best MTS HD to iPad extraction tool. Free trial.
In the MTS HD to iPad step-by-step conversion guide, first download the converter software OJOsoft HD Video Converter. Follow the wizards for installation. Also download OJOsoft HD Video to Apple iPad Patch, which is a free program to the converter to make the iPad conversion more easy.
It is quite easy and fast to achieve high-quality MTS HD to iPad compression once you use the high renowned converter and do as the MTS HD to iPad guide tells.
1. Input MTS HD files that you want to convert with hitting upper Browse button.
2. It is time to set the output format and profile for the MTS HD to iPad conversion.
For converting MTS HD to iPad or iPad 2, you can set MP4 as the output format. Then the profile name will automatically change to MP4 Profile. In the preset 6 profile selections, choose profile of Apple iPad - Standard Quality - (MPEG4, 30 fps, 640*480). If needed, use Edit button to adjust the profile properties.
3. Hit the large convert button after setting up all the parameters. It will start changing from MTS HD to iPad quickly. And the processing bar will show you how fast and where MTS HD video to iPad conversion process is.
OJOsoft HD Video Converter is not only a powerful MTS HD to iPad conversion tool, it also provides an easy way to extract audio files from HD, SD video files and convert to any popular audio format such as MP3, WMA, AC3, M4A, AAC etc., with all decoders and encoders built in. Once you download and install OJOsoft HD Video Converter, all supported formats can be converted without downloading any more codec.
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MTS HD/AVCHD is a format for the recording and playback of high definition video. AVCHD format has been jointly developed by Sony and Panasonic. AVCHD and its logo are trademarks of Panasonic corporation and Sony corporation. AVCHD has been designed to be compatible with Blu-ray Disc format and can be used for authoring and distribution of high definition video.
The touchscreen display of iPad and iPad 2 are both a nice point seven liquid crystal display with fingerprint-resistant and scratch-resistant glass. The iPad products are designed to be controlled by bare fingers.
For DVD to iPad conversion, free download OJOsoft DVD Ripper. It is the ripping application designed for DVD conversion such as DVD to DivX, DVD to iPod, batch conversion supported.
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User-friendly interface and high in compressing speed, OJOsoft MP4 Converter is your most powerful MP4 file converter program to convert YouTube to MP4, MPEG to MP4, Windows 7/XP/2003/Vista supported.
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There's a fair amount of reference material on the web that states that the maximum label length for an exFAT volume is supposed to be 11 characters. However there are two ways that I am aware of to exceed this:
Use the Linux tool
found in the exfat-utils package;Format a USB device using the "Format" option from the "Right click on the drive" context menu under Windows 7. Note that the same option under Windows 8.1 no longer allows labels longer than 11 characters.
Both of the above allow a volume label up to 15 characters long with no other apparent ill effects.
Any ideas as to what is going on here? The fact that Microsoft corrected this issue with the transition from Windows 7 to Windows 8.1 suggests it's probably a bug, or some other sort of undefined or otherwise questionable behavior.


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page 40 from 43Gold Strike
Another strongly addictive game. In the role of a miner dobýváte gold. This time so that you can just click on the 2 and more of the same squares and you will disappear. P?ipíšou you points. After a certain amount of displayed lines, you are in the dolašího round. I strongly recommend to play
Mansion impossible
Buy houses, to which you have, and you sell them until their price does not begin to decline. Your goal is to make the dream villa with swimming pool. A nice game to pot?eh and overview.
Age of Castles - Demo
A demo version of the nice strategy game. Set the ratio the distribution of the population on 4 of the group and accordingly are developing your stock, the castle, the military, or money. In the demo version is unfortunately only a few levels but it's worth it and so for the game.
3D Frog
About have you ever seen or played the game, when žabi?ka must get across the road and the river on the other side. This game is exactly the same, with the only difference that you are watching from as 3D view and plays you to pleasant music
Reel Gold
Another addictive game. Of the mining truck collect gold nuggets and stihn?te muster enough in the given time limit. From this game right now so you leave.
King of the Hill
You are the king of the hill and you are trying to protect your castle from the invaders. To do this, you have 4 catapults on the towers. Using the mouse to specify the direction and strength of the hit and trefujete into the marauders. In each round is a need to destroy a certain number of opponent...
Mad Courier
Put yourself into the role of a courier or messengera and vozte around the city and the surroundings of the shipment. Everything must arrive in the order and in a timely manner. Over time, you get the better cars and longer shipment. Wonderfully done 3D game that you get caught and let go until it n...
Nu Pagadi
A bit of nostalgia for the imitation of the one of the first digital games what could have been in ancient times, even under socialism at all to get hold of. Who remembers the time, sure do love to play and zavzpomíná. Who has not, to be the game too get caught.
Defense 2
Strategy game, where you must build a line of defense from the enemy. You build watchtowers, military camps where you exercise soldiers, houses and factories. The game is quite težká. First, shoot the enemies with the mouse then it would for you should do a line of defense. I recommend to read the...
Tactic Score
Nicely done a turn-based strategy. You have a group of warriors, where everyone is good in another way of fighting. Someone is better to contact the fight, another kouzlí, more able to heal. Your goal is to beat a group of computer opponent.


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ISNTREE Green Tea Fresh Emulsion (120ml)
In stock
Clean Jeju real organic Green tea containing Emulsion.
- It contains green tea from Jeju Island
It relieves stress of the skin with fresh green tea leaves harvested in Jeju. Green tea leaves contain amino acids, minerals, polyphenol and protein in abundance, and give life and vitality to the skin, keeping your skin healthy. - It gives refreshing touch with light texture
It prevents greasiness of the skin by prescribing anti-sebum P (HD) that reducesexcessive sebum on the skin, and gives moisture as much as needed in the skin, keeping your skin refreshing. - EWG green grade ingredients are used
It can be used for acute and sensitive skin without irritation due to the use of green grade ingredients corresponding to EWG grade 1 to 2 that passed the skin irritation test.
- A daily emulsion with green tea leaf extract from Jeju to deliver fresh hydration to the skin.
- Infused with green tea extract from Jeju Island to soothe and revitalize tired skin.
- Formulated with Anti Sebum P (HD) to absorb excess sebum for clear skin.
- Suitable for oily/ combination skin.
- Dermatologically tested.
- After using the toner, apply a suitable amount onto the face then gently smooth for better absorption.
Water, Camellia Sinensis (Green Tea) Leaf Extract, Propanediol, Caprylic/Capric Triglyceride, Glycerin, Cetyl Ethylhexanoate, Polyglyceryl-3 Methylglucose Distearate, Beeswax, Ginkgo Biloba (Maidenhair Tree) Leaf Extract, Centella Asiatica (Gotu Kola) Extract, Salix Alba (Willow) Bark Extract, Vaccinium Angustifolium (Blueberry) Fruit Extract, Pinus Palustris Leaf Extract, Ulmus Davidiana Root Extract, Oenothera Biennis (Evening Primrose) Flower Extract, Pueraria Lobata (Kudzu) Root Extract, Allantoin, Beta-glucan, Dipotassium Glycyrrhizate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Xanthan Gum, Tromethamine, Disodium EDTA, 1,2-Hexanediol, Hydroxyacetophenone
Additional information
Weight | 120 ml/4.06 FL.OZ |
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Starting the financial aid process can feel a bit overwhelming at first, but it doesn't have to be. Learn how you can estimate your costs, create a budget, qualify for aid, and meet important dates and deadlines on the Office of Financial Aid website.
The Net Price Calculator will help you explore the cost of a University of Michigan education and help you make informed decisions as you plan for college. This tool will help you estimate your eligibility for financial aid and your out-of-pocket expenses as a full-time student. It will estimate available grants, scholarships, and federal loans. You will answer some basic questions about your parents' financial situation, so having recent tax forms or pay stubs on hand as you begin will be helpful.
You may also view the estimated cost of attendance in chart form on the Office of Financial Aid website. Cost of attendance is based on estimated student budgets that assume full-time (12-18 credit hours) attendance for two semesters, fall and winter, and includes Tuition & Fees, Housing, Books, and personal & miscellaneous estimates.
The Office of Financial Aid's Planning Tools and Calculators webpage provides additional information about saving money, learning about financial aid, and budgeting for your life as a student.
Current full-and part-time tuition and fees for all U-M schools and colleges are available from the Office of the Registrar.