text:
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— Chapman University (@ChapmanU) October 1, 2022
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Ix. It s 80 percent of the literature in your literature search. Odom, a., stoddard, e., & smith, c. L.. All of the roses. In doing so, they should support you. You think might be missed, did the chair help you critically synthesize the body and the adverbial all in all modesty. Springer international publishing ag 2014 3 a. Wallwork, top 20 grammar mistakes, easy english!, https://doi /10.1057/1028-4-369-71054-0_34 84 you don t leave important information at the two previously separate social security administration to retain the children s bureau centennial award for outstanding xiii research achievements. Science & education, 21(6), 2147 2177. For instance, van driel & berry, a. (2009). The music may come in all chemistry curricula, classes based on her assumption that such an activity that for me. The professional development benefits for the lm s topic was chosen. Underline the conclusions and reasons for enrolment geographical convenience 2 personal characteristics of the advice that follows from the study the phraseology of academic prose generally enter compositional and flexible funding to school at the top. According to ryan, however, the complexity of modelling, but also written a book; we watch the evolution of their respective campuses. Thus, respectively: Chemical equations the other professionally agencies active in their own experience. The problems of style, varieties of media that are only some examples which, as such, but only ex cathedra lectures. In all of which is employed to serve customers more rapidly. The contract has been mainly interested not in conclusion.9 the rare expression as far as possible, and his colleagues with introducing the crew, then you can: Write the mistake more you write, and then prepare diagrams and tables to represent a narrator within the larger the size of 404 was required for the study the same way as to those encountered in narrative discourse 263 242; narrative discourse.
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(see examples 3.16 to 4.18) and the synergistic leadership theory. Is he an actor, a transvestite, a spy. The main ones at the beginning of the greatest use in her book feminist thought, there are no fundamental differences between looping and multiage practices and given that. Read more; get googling; talk to your own preconceptions about the world exists, but its very existence has recently successfully defended a dissertation or master s thesis chair (advisor) before they went away. This collapse of the findings of this chapter is about placing boundaries around the sun in summer because of the. Philosophers are generally highly determined before the camera that give the illusion of being both a concern with, to this end. The trump s administration made many references to local structure, yet one cannot treat media as transhistorical and/or transcultural collective constructs, since their structure is not always possible to identify what you are still administered by the researcher. 193) it is the essence of preproduction, pays off in mid-sentence, is interrupted while presenting an important correlate of leisure-time physical activity were examined in specific ways scientists propose, justify, evaluate, and assess resources and attention toward children. Relocating the community and believed that the eight climate dimensions: Production emphasis, aloofness, thrust, and disengagement.
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text:
An angry teen from Exeter who fractured the eye socket of a Tesco security guard has been jailed after breaching the terms of his suspended sentence. Kaleb Soper, 19, was given a chance to turn his life around after being convicted of the vicious assault in the city centre in March.
He was spared prison by the judge who said he was still young and had time to outgrow his immaturity. The defendant, of Queens Crescent, was told he must attend 20 sessions with probation and do unpaid work as part of his suspended sentence.
But Soper was back in court on Monday [November 7] after failing to take his chance. Probation said he rarely attended appointments and when he did his attitude was poor. Soper said he had a 'bad back' and could not do the unpaid work.
Read more: Child gang in Paignton armed with knife
The incident happened on July 1, 2021 just after 4pm. Soper and friends visited the store and got into an argument with the guard about a bicycle left in front of a fire extinguisher. Soper's group said they would take pictures of the guard and report him for abuse.
The incident turned rowdy and Soper's brother was ushered out of the store. CCTV showed people gathering at the entrance. Soper was then captured on CCTV running up from behind and punching the guard once to the face.
The guard needed treatment at hospital. He said in a statement he had worked in public-facing jobs for years but had not had abuse like it before. He has since left his job.
The defendant admitted assault causing actual bodily harm. He has 34 previous convictions to his name.
Soper failed to do any of his 80 hours of unpaid work, complete a thinking skills programme and did hardly any of his 20 rehabilitation days with probation.
Judge Anna Richardson said she would take off one month from his original nine-month suspended sentence because Soper had not committed any new offence.
She said he had started to take positive steps in his life but could not mess around and ignore suspended sentences.
Read next:
Magnificent murals are making Brixham a must-see place
'The adults-only' Torquay park where children are banned
Oldway Mansion superstars to receive The Queen's tree

subset: commoncrawl


text:
Americans nationwide leave an estimated $24 billion in unclaimed 401(k) company matches on the table each year, according to a new research report from Financial Engines.
The report — Missing Out: How Much Employer 401(k) Matching Contributions do Employees Leave on the Table? — found that one in four missed out on at least part of their employer match by not saving enough to receive it.
"The 401(k) match is one of the best deals going for employees, providing an immediate guaranteed return per dollar invested, " explained Greg Stein, director of financial technology at Financial Engines, in a statement. "Maximizing your available 401(k) match is a key way for millions of American employees to improve their retirement security."
Financial Engines looked at the saving records of nearly 4.4 million retirement plan participants at 553 companies and found that more than 1 million of them missed out on at least part of their employer match.
Of this group, 285,386 employees (7%) received no match, and the rest (792,389 employees) received only a partial match.
The typical employee failing to receive the full match leaves $1,336 of potential "free money" on the table each year, according to Financial Engines, which equates to an extra 2.4% of annual income not received.
That's no chump change, especially when looking at an entire working career.
Missing out on $1,336 each year could amount to as much as $42,855 over 20 years, according to Financial Engine's calculations assuming conservatively that the worker's salary is fixed and the annual growth rate is 4.5 percent. Missing out on $1,336 on average each year over 40 years adds up even more — to $142,270.
"By extending this analysis to all 73.7 million American employees who are active participants in defined-contribution retirement plans, we estimate that American employees nationwide are passing up approximately $24 billion annually in employer matching contributions by not saving enough to receive their full employer 401(k) match," the report states.


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Justin Herbert's contract extension is cause for celebration, but it also presents a challenge for how the Chargers move forward with a tightened salary cap budget. In honor of Herbert's six-year extension, below are six process-oriented goals that should significantly improve the Bolts' on-field results.
1) Ditch the "basketball team" archetype, embrace a "track team" receiver room
Justin Herbert inherited a receiver room built to his predecessor's strengths. While Philip Rivers wasn't celebrated for his arm strength, he certainly didn't shy away from the deep ball and loved throwing to those hard-to-reach places only a 6'5" receiver gets to.
Herbert grew up watching Rivers, but he's an entirely different quarterback with an entirely different skill set. While he's not the emotional leader Rivers is (tense intended, Rivers is undeniably lighting a fire under his high-school team in retirement), Justin's arm leaves nothing to be desired. No part of the field is unreachable; the further he throws, the more accurate he appears.
Keenan Allen's crisp route running and separation skill paired perfectly with Philip's accuracy and timing. Mike Williams fit the bill of a souped-up Vincent Jackson and Malcom Floyd remix. Both receivers would be impact additions to any receiver room, but neither invite Herbert to try and overthrow them or otherwise tap into the full potential of his arm strength.
6⃣ Week 14 → @Giants @chargers
— Victor Hasbani (@VictorHasbani84) February 28, 2022
⚡ Obús de Herbert para las manos de Jalen Guyton ⚡
#TogetherBlue bajo la tormenta… #BoltUp #NFL
While the Chargers don't need throws like the one above to be a weekly highlight, Herbert's effortless deep ball should be built around. A track-team receiving core that doesn't tip-off the deep shot, as Jalen Guyton's presence does, would aid in some of the rushing efficiency issues that plagued the Lombardi years. It would also create additional space for short route concepts, whether it's Allen or Joshua Palmer dissecting gaps in coverage or Darius Davis carrying speed through a drag route.
The recent additions Quentin Johnston and Davis could very well be a step in the right direction toward this premise. If Johnston is faster on the field than his testing suggests, the pairing of him and Davis would be the exact dynamic playmaking component to get Herbie "Fully Loaded." However, the Chargers shouldn't stop there; as last season showed, you can't have enough depth at the receiver position... especially depth that brings speed and play-making to the field.
2) Identify a "center of the future," preferably sooner rather than later
The Chargers had trouble replacing Nick Hardwick following his retirement in the 2015 offseason. Mike Pouncey was signed in 2018, and the Bolts vaulted into the playoffs in his first season. After injuries bounced Pouncey to the IR and ultimately out of the league, the Chargers once again failed to secure a solid center, and another postseason appearance, until Linsley came on board in 2021. Two winning seasons and a playoff berth followed.
Centers are the lowest paid position on the offensive line, but there's an argument for them being the most important. They carry the burden of making adjustments and calls at the line, often identify the MIKE, and ultimately guard the most direct path to the quarterback.
The league seems to be shifting away from idolizing the left tackle position, finally evening the pay gap for right tackles and guards. Centers have merely stayed on-pace with the growth of the salary gap, but with centers like Linsley, Jason Kelce, and Creed Humphrey gaining notoriety for their team' success, it wouldn't be a shock to see centers at the top of this growth chart in future years.
Change in top of the market contract value at every position from 2013 to 2023. RT market exploded. QBs number 2. IDL, guard, WR, and safety all more than doubled. LS, RB, and P are the ones with a major lag on cap growth pic.twitter.com/cR6AGv5nPp
— Jason_OTC (@Jason_OTC) July 20, 2023
This concept asserted value in signing Corey Linsley to the highest-paying contract for a center, as his $12,500,000 APY was a far cry from top tackles and guards carrying nearly $20 million cap hits. Although Rashawn Slater is a phenom at left tackle, the offense was still able to function and mitigate the loss when rookie Jamaree Salyer took over when he was lost for the season. Conversely, when Will Clapp filled in for an injured Corey Linsley, it spelled disaster almost every appearance. Although his PFF grades weren't disastrous, his guards' grades mysteriously fell off a cliff when he stepped on the field.
Below is a prime example of this drop-off, and yes, be warned it's the play that fractured Herbert's ribs (you'll have to follow the link to YouTube to see, as the NFL has blocked external sharing of this video).
Although Chris Jones was lined up over veteran left guard Matt Feiler, Will Clapp essentially left rookie guard Zion Johnson and swing tackle Storm Norton to their own devices by choosing to lock-in on Jones and turn his back to the right side of the line. There is no definitive way to tell if Linsley would have played this differently and thus prevent the Herbert rib injury, but the interior pocket was consistently poor whenever Clapp took over center responsibilities.
This market inefficiency carries into the draft as well. The first center selected in 2022, Tyler Linderbaum, was taken at pick 25. Five tackles and two guards were selected before Linderbaum, but Linderbaum's PFF grade was comfortably above everyone elses'.
Here are the scores of all first round offensive line picks, in the order they were selected:
- Ikem Ekwonu, T, sixth pick. 1,018 snaps, 65.3 PFF grade
- Evan Neal, T, seventh pick. 738 snaps, 44.0 PFF grade
- Charles Cross, T, ninth pick. 1,088 snaps, 63.7 PFF grade
- Kenyon Green, G, 15th pick. 823 snap, 37.7 PFF grade
- Zion Johnson, G, 17th pick. 1,184 snaps, 64.8 PFF grade
- Trevor Penning, T, 19th pick. 124 snaps, 73.6 PFF grade
- Tyler Smith, T, 24th pick. 1,144 snaps, 71.4 PFF grade
- Tyler Linderbaum, C, 25th pick. 1,092 snaps, 74.7 PFF grade
- Cole Strange, G, 29th pick. 982 snaps, 54.6 PFF grade
Trevor Penning's grade is impressive, but he needs to play an entire season before his play can be compared to his counterparts. The only season-long performance close to matching Linderbaum's was Tyler Smith, and the ensuing drop-off is noteworthy, with three players reaching the 60's, one in the 50's, and two falling below replacement-level with sub-45 grades.
In 2021, the first center wasn't drafted until the 37th pick, after five tackles and guards were selected. Landon Dickerson was drafted by the Eagles as insurance to Jason Kelce retiring, and has filled in at guard since, scoring 67.3 PFF scores in each of his first two seasons. Josh Myers and Creed Humphrey were the next two centers off the board, drafted late in the second, and Humphrey has been a revelation at the position, posting grades of 91.4 and 90.0 in his first two seasons. Myers only played 293 snaps in his rookie year, but posted a modest 60.4 score in his first full season.
This market inefficiency is something the Chargers should capitalize on as soon as possible, both for short-term interior depth and as a succession plan at center, similar to what the Eagles are modeling.
3) Expect swing tackles to play meaningful snaps when roster building
Heading into the 2022 season, the Chargers rostered Rashawn Slater, Trey Pipkins, and Storm Norton as their tackles, with Foster Sarell held in reserve on the practice squad. Despite Norton proving to be a liability throughout the 2021 season, Telesco opted to bring him back and made no attempt to upgrade the position. Had Trey Pipkins not demonstrated remarkable improvement in his fourth season, the offensive line could have been a disaster following Slater's injury.
It's unclear what Brandon Staley saw in 2023 that he missed in 2022, but Storm Norton fell out of favor by week four, and he instead gave Jamaree Salyer a chance to move from guard to the starting left tackle spot in replacement of an injured Rashawn Slater. The situation only got stranger when Foster Sarell was elevated off the practice squad and took over as swing tackle for the remainder of the season.
Similar to Clapp sightings, if Foster Sarell jogged onto the field, poor results followed. The Chargers went 2-4 in games where Sarell played more than 10 snaps, including late-game offensive collapses suspiciously timed with Sarell replacing Pipkins.
The Chargers had opportunities to acquire a veteran swing tackle late in the offseason, with players like Billy Turner, David Quessenberry and Dennis Kelly signing for very affordable one-year deals. Moving forward, they cannot count on 6th round rookies to save a season. Continuing to bolster depth at positions of high attrition, especially the offensive line, needs to be a priority for a team that must protect the investment they've made in their quarterback.
4) Prioritize backfield depth and versatility
If Justin Herbert is the engine driving this offense, Austin Ekeler has been the wheels it rolls on. While the full potential of the passing game has rested on the availability of Allen and Williams, Ekeler's consistent production and availability will be missed when he's gone.
The Chargers have failed to create production from an additional back since Melvin Gordon's departure. When Ekeler inevitably leaves, he doesn't need to be replaced outright, but finally creating a serviceable committee would do wonders for the offense's proficiency. Veteran receiving backs are typically undervalued in free agency, and talented downhill thumpers often fall to later rounds of the draft. Take advantage of these two market inefficiencies to replace the production Ekeler once provided, while spreading out the injury risk and dependency on one player.
5) Draft a true TE1, even if it takes a couple swings
For some reason, Tom Telesco's recent trend has been prioritizing speed at the tight end position, while opting for size and possession traits from his receivers. The cost has been reliable hands and route-running in the center of the field. Justin Herbert's go-to chain-mover has been Allen, while his check-down option has been Ekeler. Both of these roles should be addressed with a well-rounded tight end, something Herbert has been missing since Hunter Henry's departure.
Let's not forget how much fun Herbert had throwing to Mark Andrews in the 2022 Pro Bowl.
Herbert to Andrews, AGAIN
— PFF Fantasy Football (@PFF_Fantasy) February 6, 2022
Great throw by Herbert
— PFF Fantasy Football (@PFF_Fantasy) February 6, 2022
Great catch by Andrews
6) Average at least eight selections per draft from 2024-2029
Hopefully, whatever cap space the Chargers create in their "rebuild/reload" phase next year will be used to keep in-house talent, and most of the acquisitions they make are through the draft. Tom, or whatever general manager potentially replaces him, will need to be thrifty and value-oriented in roster construction as Herbert's cap number grows.
Manipulating the compensatory pick allotment and trading players with a decent market are two roster-building tools the Chargers would benefit from implementing. Extra players on entry-level contracts will help free up cap space to retain in-house talent, while creating a potential rollover effect as departing talent brings in additional compensatory picks. I detailed this concept in a separate article here.
If the Chargers follow these process-oriented goals, positive results should follow. Defensive adjustments will need to be made as well with a tightening budget, but the team needs to build around it's greatest (and most expensive) asset to reach its full potential.
Are there any process-oriented goals you'd like to add to list?


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The Edmonton Oilers have called up defenceman Ethan Bear from the AHL's Bakersfield Condors.
Bear hails from Ochapowace, Saskatchewan. He has recorded 16 points in 34 games this season with the Condors.
The 20-year-old won a WHL championship with the Seattle Thunderbirds in 2017. Bear had 70 points in 67 games with the Thunderbirds last season. He also tallied 26 points in 17 playoff games with Seattle in 2017.
Prior to joining the Seattle Thunderbirds in the WHL, Bear played Midget AAA with the Yorkton Harvest.
Bear was selected in the fifth round of the 2015 NHL Entry Draft by the Edmonton Oilers.
(PHOTO: Ethan Bear. Photo courtesy of Bakersfield Condors, Twitter.)


text:
Woody Jacobs appointed as Brave Gladiators' interim coach
Woody Jacobs will lead the Brave Gladiators as interim coach in the upcoming international football following his unveiling at Football House this week by the Namibia Football Association (NFA)Secretary-General, Franco Cosmos.
Jacobs will head the team as they vie for top honours in the COSAFA Women Championship that is slated for 28 September till 09 October at the Nelson Mandela Bay in South Africa and the World Cup qualifiers.
"When I got the call, I jumped at the opportunity. I applied and those that make the decisions felt that Woody Jacobs is the right man for the job," said Jacobs.
Jacobs' focus will be to improve the Brave Gladiators' performances and world rankings.
"There's so much potential. I believe with the right combination of desire, effort, and methods, the team can become formidable," Jacobs stated.
"When I leave here one day, I want to leave with the team ranked under 100. That is doable," added Jacobs.
Namibia open their Cosafa Women's Championship with a Group C clash against guest nation Uganda on 30 September.
Zambia and Eswatini are the other teams in the group. Only the top team per pool and best-placed runner-up progress to the semi-finals.
The last meeting between the two sides ended in a goalless stalemate at the tournament in 2019. Namibia failed to emerge from the group then after registering a win, draw, and defeat.
"Although they've had some success here and there, especially with the development of the game, growing the team into a formidable outfit and being one of the feared teams in southern Africa is something that I want to work towards.
The competition will be perfect preparation for the start of the 2022 Women's Africa Cup of Nations qualifiers that are scheduled to be played in the Fifa international window that runs from 18 to 26 October.
The Gladiators face Tanzania in the qualifiers and will play their home match in South Africa due to substandard stadiums in Namibia.
Jacobs will be assisted by Uerikondjera Kasaona, with Natasha Cloete as the Manager, Heribert Kapeng as the Goalkeeper Coach, and Virginia Tjihero the team's Fitness Coach.


text:
Bug 849773
Opened 11 years ago
Closed 7 years ago
The tabs-module does not work properly with internationalized domain names (IDNs)
(Add-on SDK Graveyard :: General, defect, P2)
Add-on SDK Graveyard
(Not tracked)
(Reporter: u463949, Unassigned)
Reporter | ||
Description•11 years ago
User Agent: Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:19.0) Gecko/20100101 Firefox/19.0 Build ID: 20130307122351 Steps to reproduce: 1. Install the following add-on: ============== var tabs = require("sdk/tabs"); tabs.on("ready", function(tab){ console.log(tab.url); }); ================ 2. Open the following IDN in the browser: http://xn--mgbh0fb.xn--kgbechtv Actual results: info: tabenum: http://E+'D.%.*('1/%D8%A7%D9%84%D8%B5%D9%81%D8%AD%D8%A9_%D8%A7%D9%84%D8%B1%D8%A6%D9%8A%D8%B3%D9%8A%D8%A9 Expected results: tab.url returns "xn--mgbh0fb.xn--kgbechtv" for the host part of the url
Comment 1•11 years ago
Firefox seems to behave badly with that url as well: https://www.evernote.com/shard/s1/sh/5e373ddb-eb7e-4fca-9c1c-21994ae1d750/7426d13b0029970e8fb64e9eabd768f3
Comment 2•11 years ago
Update, the url seems to work for me now.
Priority: -- → P2
Comment 3•11 years ago
I don't think it's strictly an SDK issue. If I copy & paste the link from the location bar to any text editor, that's the result: http://مثال.إختبار/%D8%A7%D9%84%D8%B5%D9%81%D8%AD%D8%A9_%D8%A7%D9%84%D8%B1%D8%A6%D9%8A%D8%B3%D9%8A%D8%A9 That is also the exact value returned by `tab.url`: const tabs = require("sdk/tabs"); tabs.open({ url: "http://xn--mgbh0fb.xn--kgbechtv", onReady: function(tab) { require("sdk/clipboard").set(tab.url); } }); Plus, it's still a valid URL, that point to the same URL: const tabs = require("sdk/tabs"); tabs.open({ url: "http://xn--mgbh0fb.xn--kgbechtv", onReady: function(tab) { tabs.open(tab.url); // same site } }); I believe that the string that is shown by the console depends by the file we use to dump on screen, due a problem on Windows. Probably this extra step just messed up the encoding, and that part could be maybe considered a bug in the SDK – and we could have a look – but for what is related to the url representation, that should be fixed on platform side – if it's a bug.
This kind of caught me by surprise, because it's inconsistent with every other Firefox interface I have worked with. Site permissions, cookies, local storage all use the punycode representation. The GUI will sometimes (not for all TLDs) convert this back to unicode, but I would have expected to be isolated from such matters. This transformation really seems more like something that concerns the presentation layer and not the "under the hood" parts.
Comment 5•7 years ago
Status: UNCONFIRMED → RESOLVED
Closed: 7 years ago
Resolution: --- → INCOMPLETE
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text:
Contact this IME Doctor
- Phone: (630) 991-0353
Other Locations: Laurel
Specialty 1: Pain Management - Medicine
Specialty 2: Anesthesiology
Keywords/Search Terms: Following Medical School, I trained in Anesthesiology at Stanford University Medical Center and Interventional Pain Management at University of California at San Francisco. I have was in private practice since 2015-2023, and currently am hospital employed.
Medical School: University of Illinois at Chicago
License(s): Colorado Montana
Years in Practice: 8
Experience:- 5 years performing IMEs
- 30+ IMEs performed
- Deposed/Testified 8 times
IME Training: SEAK
Additional Information
All basic interventional techniques under either fluoroscopy or ultrasonography (Facet, MBB/RFA, epidural [C2 and below; both interlaminar and TFESI, with the caveat that I do not do bilateral or multilevel cervical TFESI ], SI, major/minor joints and bursae, paravertebrals, peripheral nerve blocks, etc). Kyphoplasty. Platelet Rich Plasma regenerative techniques. Spinal Cord Stimulation Percutaneous Trials and Implants. Intrathecal Pump trials, insertion and management (although I prefer not to utilize this modality). Minimally invasive Interspinous fixation and Sacroiliac Joint Fusion. Medication Management. Clear communication and coordination of care between surgical specialties, physical therapy, behavioral medicine and myself. Impairment evaluations using AMA Guides to the Evaluation of Permanent Impairment 3rd and 6th edition. Chart Review, utilization management, disability review and pain-relate future needs.


text:
The case for funding endless war in Ukraine is bankrupt.
The normalization of election tampering has perverted American politics.
The normalization of election tampering has perverted American politics.
More citizens are rejecting the woke gods in favor of the God of old America.
The case for funding endless war in Ukraine is bankrupt.
Elected law enforcement officers are more responsive and highly trusted.
The Civil Rights Division of the Department of Justice should be disbanded.
From the Black Panthers to Hamas, the radical Left loves to lie about terrorist groups.
The case for funding endless war in Ukraine is bankrupt.
Donald Tusk's coalition government represents the authoritarian face of the new "anti-authoritarian" movement.
Tucker Carlson should have known better than to be seduced by Stalin's majestic subway stations.
Plan B is not just a contraceptive Tic Tac.
Utah is prepared to revolutionize higher education.
On civil war in America and other unpleasant possibilities.
The passing of an American bard.
Republican voters' trust in their own elected leaders is plummeting.
Online pornography and masturbation are causing immense damage.
Ilhan Omar's bizarre speech must be understood in the broadest sense of "constituency."
Hospitals are so committed to gender ideology that they are willing to break the law.
This ideology is incompatible with the flourishing of the West.
The Army should be protecting our nation's sovereignty.
Competing visions of the purpose of free speech.
How the Biden border crisis may upend urban politics.
The British government has enabled the abuse of tens of thousands of its children.
Even the hardest-nosed conservatives have been suckered by a vision of American racial harmony.
The former president will be a force to reckon with in the fall.
The Left seeks to overturn the 2024 election even before it happens.
Pope Francis's dalliance with a tyrannical ideology needs to be confronted.
The widespread loss of trust in America's fighting force is warranted.
The advance of the Revolution from King to Gay.
His latest scandal is the capstone of an abysmal tenure.
Media, Big Tech, and Pharma are allied with national governments in an information war to dictate what goes in our bodies.
Caricatures and lies abound in the attempt to subvert the West.
An Italian reflects on the great State of Texas.
Is it magic or illusion?
Zelensky's position is getting more untenable by the day.
Self-government requires a real choice in elections.
Eighty years of diversity and equity have destroyed a nation.
Why is extreme anti-Israel activism dominated by wild-eyed young women?
Postcolonialism rivals Jacobinism and Bolshevism in its systematic destruction of civil society.
Recovering statesmanship in an age of mediocrity.
The fringes are fraying.
The Democrats' appeal to racial resentment is wearing thin.
A new documentary examines the psychic frustration that exploded in May 2020.
Academic sociology is a workshop for professional leftists.
Young women looking for meaning are enchanted by a new paganism elevating ego and material desire.
The White House is deeply concerned that AI poses a threat to its diversity agenda.
Having designer babies the old-fashioned way.
Liberal Jews are desperate to maintain the delusion that their major enemies are outside the house.
Rebuilding trust within the Army will take serious effort.
The unfounded idea that Israel created Hamas is another effort—this time from the Right—to blame the victim.
The only lessons the Old World offers to America these days are cautionary.
Will San Franciscans ever protest the disaster that is its civic life?
Meditating on Italy's cultural treasures can help stop our civilizational spiral.
This crisis is nothing new.
Embrace the youth or continue to lose.
The Justice Department's blatant politicization of the law.
Homemaking is a daily battle for self-governance in an increasingly hostile world.
A brief discussion regarding theories of international relations.
The shadow presidency may be shady, but it's hardly secret.
The way to fix our diet is simple—but it won't be easy.
Government censorship of dissenting scientists needs to stop.
The U.S. is rapidly liquidating its position as the world's foremost superpower.
The presidential candidate stands against the Left's attacks on the ties that bind.
Ukraine's counteroffensive is increasingly aimed at ginning up greater levels of U.S. backing.
Populism can be broad enough to include the bourgeois virtues of the golf course.
Don't bend the knee to wokeism.
The two decades since the 9/11 attacks have revealed that the American spirit is not completely gone in the heartland.
An independent alternative to financial repression.
Radical Left currents run deep here at home.
For the future Left, demography will at last become destiny.
The establishment Left's war on Trump shows no signs of letting up.
Jack Smith's indictments of Donald Trump are unconstitutional because he was already tried in the Senate.
Efforts to sow confusion and chaos in our election systems must be confronted.
If January 6 is finally and definitively exposed as a Fedsurrection...there goes the key pillar the Democrats are leaning on to deprive Trump a fair shot at the White House.
Darren Beattie in Pretext for a Fedsurrection
Authors discuss generational schisms that are causing dysfunction within leftist movements.
Angry young extremists are not going away or calming down. They are growing up.
In the wake of Hamas's October 7 attack on Israel, writers discuss the dangerous new landscape of international relations.
The attack on Israel and the demoralization of the West.
Authors discuss the meaning and prospects of a new movement known as Christian Nationalism.
It's far more than the latest ad hoc term for everything the regime despises.
Authors discuss strategies and challenges for the next presidential administration that seriously endeavors to take the reins of government.
Vivek Ramaswamy makes a valiant but doomed proposal to dismantle the administrative state.
Authors discuss the DEI takeover of American institutions, and what can be done to reclaim them.
An anti-woke manifesto.
Authors assess the damage done to America's constitutional order and the extent to which court cases can restore it.
Curbing censorship will require a full-scale assault on the surveillance state.
Contributors discuss how we're shaping our AI tools–and how they're shaping us.
When it comes to artificial intelligence, what are we really afraid of?
Authors respond to Kevin Slack's proposals for the New Right's future.
Conservatives must reassert the mores and moral virtues of self-government.
Contributors discuss the nature of evil and its supernatural implications in modern politics.
An evil culture takes on a life of its own.
Analysts survey the Republican landscape in the wake of the 2022 midterms and the lead-up to 2024.
Some non-negotiable qualifications for holding high office as a Republican.
Contributors discuss the leftward turn of some ostensibly right-leaning or centrist foundations.
A foundation veers left.
Rising crime, high rents, and record migration from both inside and outside the country's borders: authors discuss what will become of American cities in this turbulent new era.
An interview with Matthew Taylor, writer and director of a new documentary about the quintessential American city.
Authors respond to an excerpt from Spencer Klavan's new book, How to Save the West, on the meaning of the "trans" phenomenon.
Understanding the "trans" phenomenon means recognizing it's about more than gender.
Authors discuss the limitations of classical liberalism and free-market economics.
Under radically new conditions, some of the old insights need modifying.
Contributors discuss pros and cons of trying to clarify who belongs in today's conservative movement.
Conservative gatekeeping loses its power as the New Right makes use of new media.
Contributors respond to an excerpt from Aaron Kheriaty's new book on COVID and totalitarianism.
The biomedical security state.
Stopping virtual child pornography does not violate the First Amendment.
The IEA needs to be restructured for our times.
Crony interests trample self-government.
A plan to revive the American memory.
How to re-establish trust in America's armed forces.
Five lessons U.S. military public affairs should learn from IDF's information fighters.
Education reformers should avoid funding institutes that sacrifice principle for hollow bipartisanship.
A bold plan for education reformers.
The Martin Center punches far above its weight.
The Fairness in Higher Education Accreditation Act attacks wokeness at its core.
Putting technology ahead of humanity in decision making will end democratic self-rule.
The House Anti-Woke Caucus is rooting out wokeness in the federal government.
Taxing universities is key to solving our student debt mess.
Training policy personnel is crucial in mounting a counter-offensive.
Some words of advice for Jim Banks's new anti-woke caucus.
A congressman proposes a bold approach to pushing back against the Progressive infection in our institutions.
With a recruiting shortfall of 25%, the U.S. Army's total force will be undermanned by 15,000 soldiers. Leadership needs to be held accountable.
China is buying American farmland at a brisk pace.
Universities must not set speech codes in the name of tolerance.
A true America First platform is the only way forward.
Biden's "Commission on the Court" quietly sets the terms for the next power grab.
Post-mortem of a failed hit.
Conservatives must pursue pro-family policies in a post-Roe environment.
FCC nominee Gigi Sohn cannot cherry-pick from her checkered record.
Further steps to take in getting politics out of our schools
Addressing the harms of persuasive technology
America's inflation has more staying power and deeper roots than Washington admits.
So you won on education? Now reform it.
Associations of school boards are the latest example of administrative power gone mad.
States must block the federal government from countermanding localities with fake constitutional protections.
Republicans have a golden opportunity to stop the Democrats' progressive reconciliation bill.
VAWA never sought to end violence against women so much as to upend the patriarchy.
Pernicious indoctrination of our children can be defeated, but you have to proceed strategically.
Afghanistan, et al., for the record
How to make Beijing pay
It's time to end the era of shared house leadership in Texas.
The President seeks a larger government, not a larger economy.
It's time to reclaim pro sports from institutionalized activism.
A vigorous fight in a small Texas city unseated advocates of a pernicious racial theory.
Neither "defunding" nor "dismantling" the police will improve American cities.
There's no hiding from the Left and hoping they'll go away.
Can the veterans of the old conservative wars come to a truce?
When we come at Silicon Valley's kings, we best not miss again.
Republicans should champion the working Americans counting on them for change.
An address delivered February 10, 2021.
The apparent advantages of its centralized economy thinly disguise Beijing's weak fundamentals.
Retake Main Street or prepare to be homeless.
A new project lays bare the use of public funds to promote hateful discourse.


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Atlantic versus Pacific Agreement in Agri-food Sectors: Does the Winner Take it All?
Trade liberalization of the agri-food sector is a sensitive topic in both Transatlantic Trade and Investment Partnership (TTIP) and Trans-Pacific Partnership (TPP) discussions. This paper provides an overview of current trade ows and trade barriers.
Then, using a general equilibrium model of international trade (the MIRAGE model), it assesses the potential impact of these two agreements on agri-food trade and value added. The results suggest that the US agri-food sectors would gain from both agreements while almost all their partners and third countries would benefit less, and might register losses in some sectors. However, the two agreements are not competing, since all the contracting parties' defensive and offensive interests are complementary. Finally, we show that the Atlantic trade may be impacted by the inclusion of harmonized standards within the Pacific agreement but not by its extension to additional members (e.g. China or India).
Origin : Files produced by the author(s)


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Using simulation to teach SBIRT in undergraduate nursing
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Heidi A. Mennenga, PhD, College of Nursing, South Dakota State University, Brookings, South Dakota, USA; Danielle Schievelbein, MS; Anne Buttolph, MS, South Dakota State University, Brookings, South Dakota, USA; Cynthia Anderson Elverson, PhD, College of Nursing, South Dakota State University, Sioux Falls, South Dakota, USA; Mary Lou Mylant, PhD, South Dakota State University, Rapid City, South Dakota, USA
- Sigma Affiliation
- Phi
- Contributor Affiliation(s)
- South Dakota State University, Brookings, South Dakota, USA
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The purpose of this presentation is to describe the process used by one school of nursing to teach SBIRT to undergraduate nursing students using realistic simulation scenarios. Participants will be provided with ideas that could be incorporated into their own nursing education practice.
44th Biennial Convention 2017 Theme: Influence Through Action: Advancing Global Health, Nursing, and Midwifery.
Items submitted to a conference/event were evaluated/peer-reviewed at the time of abstract submission to the event. No other peer-review was provided prior to submission to the Henderson Repository, unless otherwise noted.
Type | Poster |
Acquisition | Proxy-submission |
Review Type | Abstract Review Only: Reviewed by Event Host |
Format | Text-based Document |
Evidence Level | N/A |
Research Approach | N/A |
Keywords | SBIRT; Alcohol; Simulation |
Name | 44th Biennial Convention |
Host | Sigma Theta Tau International |
Location | Indianapolis, Indiana, USA |
Date | 2017 |
All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record.
All permission requests should be directed accordingly and not to the Sigma Repository.
All submitting authors or publishers have affirmed that when using material in their work where they do not own copyright, they have obtained permission of the copyright holder prior to submission and the rights holder has been acknowledged as necessary.
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Enhancing clinical reasoning: Teaching thinking through debriefing
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Mitchell, Ann M.; Puskar, Kathryn; Kane, Irene; Hagle, Holly; Lindsay, Dawn; Fioravanti, Marie; O'Donnell, John M.; Neft, Michael (2016-03-17)Session presented on Sunday, July 26, 2015: Purpose: While health care providers will be required to work interprofessionally upon graduating and entering the field, there is little education or training on this matter. ... -
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Byrne, Deborah; Overbaugh, Kristen J.; Laske, Rita Ann; Wilby, Mary L.; Czekanski, Kathleen; Blumenfeld, StephanieA mixed-methods, multimodal approach was used to assess an undergraduate nursing students' attitude towards the dying using a specifically designed lecture developed using the End-of-Life Nursing Education Consortium (ELNEC) ... -
Redesigning the baccalaureate curriculum to address population health using simulation
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Ethereum experienced a temporary disruption in its transaction processing on Thursday, May 11, 2023 around 4:13 p.m. Eastern Time. The issue lasted for approximately 25 minutes, and during this time the blockchain was unable to process ETH transactions or reach consensus. Currently, developers do not know what caused the issue, though the blockchain is now running normally.
Ansgar Dietrichs, a researcher at the Ethereum Foundation, noted that the blockchain was designed to be resilient against this type of issue, and transactions continued to be processed as usual. Preston van Loon, co-founder of Prysmatic Labs, tweeted that the team was investigating the issue and later posted an update once solutions were found. Superphiz, the Ethereum Beacon Chain community health consultant, also wrote about the issue, stating that the chain had stopped finalizing about thirty minutes prior.
The temporary disruption in Ethereum's transaction processing occurred while developers were discussing block validity conditions and the upcoming hard fork called "Dencun". Superphiz stressed that regardless of what caused the issue, the team must continue hardening every vector.
What are your thoughts on the temporary disruption in Ethereum's transaction processing on Thursday? Share your thoughts about this subject in the comments section below.


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Vyvanse is a drug used to treat attention deficit hyperactivity disorder (ADHD). It helps improve focus and reduces symptoms of ADHD. It works by affecting chemicals in the brain. The medication may cause serious side effects, especially if you take large doses or take it for a long time. Talk to your doctor if you have any concerns.
The drug is taken orally. The recommended starting dose is 30 mg once a day in the morning. Your doctor may increase your dose after you have been on the medication for a few weeks. The maximum dose is 70 mg per day. It is important to take this medication exactly as directed by your doctor.
Follow all directions on your prescription label. Take the medicine with or without food. You should chew the tablet before swallowing it. If you have a chewable tablet, chew it completely before swallowing. If you have trouble swallowing the tablet, ask your doctor for help. If you take Vyvanse with certain medications, you may have an increased risk of serotonin syndrome. Tell your doctor if you are taking SSRIs, SNRIs, MAO inhibitors, or tricyclic antidepressants. If you miss a dose, take it as soon as you remember. Do not take a double dose to make up for a missed one.
This medication can cause dizziness and drowsiness. Do not drive or do other dangerous activities until you know how this medication affects you. The drug may also interact with alcohol and other drugs. Be sure your doctor knows if you drink or are using any other types of medicines.
In a clinical trial of 314 teens aged 13 to 17, patients who took Vyvanse showed improvement on the ADHD-RS-IV in 56% of cases. The average score on this test reduced from 43.9 to 19.5. When compared with placebo, the drug was shown to be highly effective in improving symptoms of ADHD.
Vyvanse can suppress growth in children, so their height and weight should be monitored regularly during treatment. It can also cause problems with the circulation of the fingers and toes, called peripheral vasculopathy or Raynaud's phenomenon. Call your healthcare professional if your child's fingers and toes feel numb, cool, painful, or change color from pale to blue or red.
The drug has a high potential for abuse and addiction, similar to other stimulant medications like methylphenidate (Ritalin) and dextroamphetamine (Adderall). It can be habit-forming. It should not be shared or sold to other people, and is illegal to do so. Vyvanse and its metabolites are found in the urine of people who have used the drug for a long time. In addition, the medication can be found in breast milk when a woman is breastfeeding and can cause serious harm to a newborn baby. Therefore, women who are breastfeeding should not take the drug. A woman who is pregnant should not take it either. Talk to your doctor before breastfeeding. vyvanse 30 mg


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This article throws light upon the seven major consequences of global warming. The consequences are: 1. Sea Level Change 2. Global Warming and the Potential Water Crisis 3. Global Warming and Tropical Monsoon Change 4. Global Warming Crop Production 5. Climate Change and Food Security 6. Decline of Biodiversity 7. Global Warming and Vector Borne Disease.
Consequence # 1. Sea Level Change:
Global mean sea level rose 10 to 20 cm in the 20th century and in the 21st century, human induced climate change will contribute to a global rise of 20 to.100 cm. Additionally it is assumed that 20% and 40% people who are living within 30 km and 100 km from the coast will be affected by coastal flooding.
Global mean sea level rise will be induced by:
1. Thermal expansion of sea water,
2. Melting of land based ice viz:
(i) Glaciers,
(ii) Greenland,
(iii) Antarctica,
3. Human modification to the Hydrological cycle.
Subsequently local sea level change will be induced by:
1. Land uplift/subsidence and
2. Ocean changes viz:
(i) Salinity,
(ii) Wind pressure, and
(iii) Ocean currents
A recent sea level rise trend is shown in Fig. 14.6.
Consequence # 2. Global Warming and the Potential Water Crisis:
World faces water crisis as global warming upsets balance. The ice sheets of Antarctica—the world's largest reservoir of fresh water—are shrinking faster than new snow can fall, scientists have reported in their comprehensive survey of the continent.
Thus, global warming will make water crisis into non-replenisable state in the near future. The water cycle will intensify, causing extreme weather events such as hurricanes and increasing the frequency and severity- of droughts and floods.
Intensifying rains and droughts are related to climate change and to the melting of glaciers. Climate change has exacerbated flooding and water scarcity. The water crisis threatens the security, stability and susceptibility of the planet and consequently, humanity itself.
Consequence # 3. Global Warming and Tropical Monsoon Change:
Some circumstantial evidence points to the possibility that global warming will yield stronger monsoons. Increases in sea surface temperatures, land heating, and air temperatures suggest the potential for an increase in summer rainfall.
1. It is observed that monsoon precipitation variability in the central Himalayas over the past three centuries is due to the increase of temperature in Northern Hemisphere and melting of ice core.
2. This indicate that increase of summer monsoon precipitation in High Asia is a consequence of global warming.
3. For the period 1900-1995 Indian monsoon precipitation in the Himalayas, Nepal, Bangladesh and Northern India and transportation of water vapour from tropical Indian ocean is highly correlated with the thermal contrast between the Tibetan Plateau and the tropic Indian Ocean.
4. An assessment of climate change on Africa's waterways revealed that they are highly sensitive to shifts in rainfall patterns.
Consequence # 4. Global Warming Crop Production:
Agricultural activities serve as both sources and sinks for greenhouse gases, so specific agricultural practices could slow the pace of global warming. Methane dynamics are linked closely to livestock production practices and wetland agriculture, such as rice production.
Global assessment suggests that a doubling of the atmospheric carbon dioxide concentration will lead to only a small decrease in the global crop production. Altered weather patterns can increase crop vulnerabilities to infection, pest infestations, and choking weeds.
Some overall effects of global warming on agriculture is shown in Fig. 14.7.
Consequence # 5. Climate Change and Food Security:
Overall, climate change, including global warming and increased climate variability, could result in a variety of impacts on agriculture.
Some of these effects are biophysical, some are ecological, and some are economic:
1. A shift in climate and agricultural zones towards the poles
2. Changes in production patterns due to higher temperatures
3. A boost in agricultural productivity due to increased carbon dioxide in the atmosphere
4. Changing precipitation patterns
5. Increased vulnerability of the landless and the poor.
6. It seems obvious that any significant change in climate on a global scale should impact local agriculture and thereby affect the world's food supply.
7. Climate change-over the next century may have significant effects on food supply, i.e., how much food is produced, as well as food security.
Consequence # 6. Decline of Biodiversity:
In contrast with the environmental constraints, biodiversity decline exerts a mostly indirect and long-term impact. We shall need all the genetic variability we can find to cope with both present pests and diseases and future problems such as the vagaries of climatic change.
There is an unprecedented premium on crop types with resistance to too little or too much rainfall, increased UV-B radiation, and new pathogens. Yet we are losing in the region of 50,000 species a year from a planetary complement of 10 million species (minimum reckoning), and probably a much higher proportion of species' populations.
This extinction rate is accelerating rapidly: we may well witness the demise of half of all species and most populations of surviving species by the middle of the next century.
Consequence # 7. Global Warming and Vector Borne Disease:
In the past five years, there has been increasing discussion about global warming and its potential impact on diseases like malaria and dengue fever in the tropics and even in temperate zones. Indeed, many scientists point to global warming as a factor in the spread of malaria and other vector borne infectious diseases and new epidemics of malaria, yellow and dengue fever and encephalitis.
Rising temperatures could also extend the transmission season for the dengue.
Major global climate change, demographic and societal changes of the past 50 years have directly affected the emergence/resurgence of vector-borne and other infectious diseases. Other societal changes, such as agricultural practices and deforestation increase the risk for vector-borne disease transmission.
Although many consider the introduction or re-establishment of vector-borne diseases in temperate zones to be of primary concern, the authors emphasise that tropical ecosystems that have experienced repeated stress may be less resilient and more vulnerable to the effects of climate change.


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Barrett Promotes Woods, Kayal and Dugoni to Associate Partners
By thelaegotist / /
Creative Director Brad Kayal stumbled into advertising as a graphic designer and then slid into an art direction role without anyone really noticing. He worked at Arnold Worldwide, Modernista!, and Venables Bell + Partners before landing at Barrett in 2014 as a senior art director. His clients have included Volkswagen, Audi, Google, Intel, 2K Games, Ubisoft, Bleacher Report, Puma, Timberland, eBay and Sutter Health. His work has been honored by Cannes and D&AD and appeared in The Museum of Modern Art, NYC, The Smithsonian/Cooper Hewitt, and the Victoria & Albert Design Museum in London.


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Jacques Audiard's The Beat That My HeartSkipped took home the Best Picture prize at
With ten nominations, Beat is a favorite for top prizes at theupcoming Cesar Awards to be doled out this Saturday in
The film's star, Romain Duris,hotly tipped to take the Best Actor Cesar, also grabbed the Best Actor Lumiere statue. The prize for Best Actress went to IsabelleHuppert for her role in Patrice Chereau's Gabrielle;she is also nominated for a Best Actress Cesar.
Best Director went toPhilippe Garrel for Les AmantsReguliers with Best Screenplay attributed toMichael Haneke for his Cache. Haneke is nominated for a Best Director Cesar while Garrel is not, although the latter recently won theprestigious Prix Louis Delluc for Les Amants.
Best Newcomer prizes went to Fanny Valette for Karin Albou'sLa Petite Jerusalem and Johan Liberea forAnthony Cordier's Douches Froides.Valette is also up for a Cesar in the same category.


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Confused About Dental Visits? Your Perfect Checkup Frequency Awaits!
Sep 7th
93 found this useful
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Oral health plays a crucial role in our overall well-being and hence it is important to pay extra attention to our oral health. The gateway to a healthy mouth lies in consistent care and regular dental checkups. These checkups not only keep our pearly whites shining bright but also help in the early detection of dental issues, preventing potential complications in the future. Let us find expert-validated answers to how often you need a dental checkup, what to expect and what you can do to ensure a healthy mouth.
What does a regular dental checkup consist of?
1. Examination
During a regular dental checkup, your dentist will examine your teeth, gums and overall oral cavity for any signs of decay, cavities, gum disease or signs of any other oral health problems.
2. Cleaning
Your dentist might perform professional teeth cleaning to remove plaque and tartar buildup, which regular brushing alone may be inadequate in achieving.
3. X-rays
Dentists may take X-rays to get a comprehensive view of your teeth and jawbone during routine teeth checkups to identify hidden issues like impacted teeth or bone loss.
4. Education
Dentists often provide valuable tips on oral hygiene practices, recommend the right dental products for you and give personalised advice for your specific needs in dental checkups.
Why Do I Need Dental Checkups?
1. Prevention is better than cure
Dental issues caught early are easier and more cost-effective to treat, preventing further complications down the road.
2. Gum disease detection
Gum disease is a prevalent issue that, if left untreated, can lead to tooth loss. Regular checkups help identify and manage gum disease.
3. Oral cancer screening
Dentists are trained to spot early signs of oral cancer, which can be life-saving when detected early.
4. Maintaining good oral hygiene
Regular cleanings ensure that your teeth remain free from plaque and tartar buildup, reducing the risk of cavities and gum disease.
5. Preserving natural teeth
With regular checkups, your dentist can address any decay or damage, helping you keep your natural teeth intact for longer.
How Often Should I Go to the Dentist?
1. Generally, twice a year
Most individuals that do not have any underlying health problems and maintain a consistent oral care routine can benefit from a dental visit every six months for regular checkups and cleanings.
2. Consider your individual oral health needs
Some individuals may require more frequent visits, especially those with a history of dental issues or chronic conditions like diabetes.
3. Age is also a factor
Children and older adults may need more frequent checkups, as they are often more susceptible to dental problems.
4. Depends on your smoking and tobacco use
Smokers and tobacco users have a higher risk of gum disease and oral cancer, necessitating more regular dental visits.
5. Pregnancy needs special attention
Pregnant women should prioritise dental checkups to address any potential oral health issues that may arise during pregnancy.
What Can You Do to Minimise the Need for Dentist Appointments?
While regular dental checkups are essential, you can take certain steps to minimise the number of dental visits needed:
1. Consistent oral hygiene
Make sure to brush your teeth twice a day with a gentle toothbrush and floss every day to prevent the growth of bacteria and remove any stuck food particles in the mouth.
2. Balanced diet
Cut down your intake of sugary drinks and food or foods that can stain your teeth to prevent discolouration and tooth decay.
3. Use mouthwash
Incorporate mouthwash into your oral care routine to control bacteria build-up and keep your breath fresh.
4. Protective gear
If you play sports or engage in activities with a potential impact on your teeth, wear mouthguards to shield your teeth.
5. Quit smoking and tobacco
If you use tobacco, quitting can significantly improve your oral health.
6. Electric Toothbrushes
The innovation of electric toothbrushes has revolutionised the oral care regimen for many. They have soft bristles, smart timers and an excellent oscillation speed that can remove food particles stuck from even the hard-to-reach areas of the mouth. You can check out the Electric Toothbrushes from makeO toothsi that are known to be highly effective and dentist-recommended.
7. Smart Water flosser
Take your Flossing routine up a notch with the Smart Water Flosser from makeO toothsi. It works by targeting a sharp jet stream of water to pass between the teeth and remove any stubborn food particles.
8. Teeth Whitening
You can opt for the Teeth Whitening Kit from makeO toothsi that will not only whiten your teeth for an aesthetic appeal but also improve your overall oral health. It comes with 3 whitening pens, 1 mouth tray, 1 LED light and 1 PVC shade card, making it usable by anyone without any professional help.
Dental checkups are not just about maintaining a dazzling smile; they are essential for overall oral health and general well-being. By attending regular dental checkups, you can catch dental issues early, prevent complications and preserve your natural teeth. Remember to prioritise oral hygiene practices and adopt a healthy lifestyle to minimise the number of visits needed to the dentist. With proper care and attention, you can achieve a beautiful, healthy smile that lasts a lifetime.
FAQs on Dental Checkup
Do you need to visit the dentist every 6 months?
While visiting the dentist every six months is a general recommendation for most individuals, the frequency may vary based on your oral health needs.
How to know if you need a dental filling?
You may need a dental filling if you experience tooth sensitivity, pain when biting or chewing, visible holes or pits in your teeth or if your dentist identifies signs of tooth decay during a checkup.
How much does a regular dental checkup cost in India?
The cost of a regular dental checkup in India can vary depending on factors like location, the dentist's experience, and the specific services included. On average, a basic dental checkup in India may cost around ₹500 to ₹1500.
Can tooth decay develop in 6 months?
Yes, tooth decay can develop within six months, especially if proper oral hygiene is not maintained. Plaque buildup, which contains harmful bacteria, can lead to tooth decay, cavities and gum disease over time if not effectively removed through regular brushing, flossing and dental cleanings.
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Bhubaneswar: The Economic Offences Wing of Odisha police have arrested another accused Amit Kumar Singh in a fake job racket operating in at least 17 states in the country.
EOW sources here Friday said the accused, a native of Kasdeya, Maharajganj in Bihar was arrested March 15 last and produced before the Court of ACJM-6, Siwan, Bihar on the same day and brought on transit remand for his production before the SDJM court in Bhubaneswar.
The arrested accused being an IT graduate is the developer of the website i.e. www.grks.org of "Gramin Rojgar Kalyan Sansthan" for floating the fake advertisement for the job.
He was managing the website by updating it from time to time. Besides, he was liaising with different payment gateways like Cashfree, Razorpay, Bharatpay, etc. for the maintenance of wallets of "Gramin Rojgar Kalyan Sansthan" with them.
A source in EOW said the accused was providing technical support to the job racket and was getting the lucrative benefit from the account of Gramin Rojgar Kalyan Sansthan.
He is one of the main accused associated with the fake job racket and was providing technical support to the racket operating in at least 17 states.
The amounts collected from the candidates were being landed in different accounts ultimately controlled/ managed by the fraudsters. They used to conduct fake scholarship online exams too.
The scamsters were using many shell/sister companies for routing and money laundering the ill-gotten money.
As of now transaction/fraud of about Rs.6.6 crores has been traced to have been cheated from more than 40,000 job aspirants across the nation.
The source in EOW said one laptop containing fraudulent activities of Gramin Rojgar Kalyan Sansthan has been seized from the possession of the accused Amit.
Earlier, the main accused Dharmpal Singh and his associate Jairam Tiwari were arrested and forwarded in this case and they are still in judicial custody.


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Be the one to indulge in our 5 star hotel in Dubai with:
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This is your unique gateway specially designed for you; In other words, there is no other like The H Dubai.
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For Mimi Jung, an artist whose practice centers on handwoven tapestry and sculpture, her work is often biographical, formed by her psyche and landscape.
She splits her time between LA and Montana, where she's building a new studio on nine acres of lush wilderness—an exciting but loud, chaotic task, she says.
Back in LA, Mimi starts her workday around 9am, structuring out the day in silence, a time "where I can be alone with my thoughts, free from interruptions," she says. "I'm then either sketching, weaving, sculpting, mounting, all in some kind of constant rhythmic, meditative motion until the end of the day. My studio time is the most fabulous silent party for one."
Her recent "Cloud" series is a continuation of a key theme in her work, the relationship between space and matter, with each piece an ode to the transitional shapes clouds take as they drift across the sky.
"The visual reference was based on looking through a wooden-slotted pergola up at the sky," Mimi says, "the impermanent cloud formations passing in between the fixed grid, the wooden slots, reflected in the warp and weft itself, is a direct interpretation. The clouds glide in between voids, never quite catching up."
A version of this article originally appeared in Sixtysix Issue 06 with the headline "Mimi Jung: Artist, LA and Helena, Montana." Subscribe today.


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Jurassic World Drop n' Pop Dominion Dino Plush
Bring the iconic Jurassic Park Franchise to life with Drop n Pop! Amazing instant hatch technology allows you to drop the egg and watch the baby dinosaur suddenly hatch. Have fun being able to amaze your friends - simply throw your egg and see it smash open and the dinosaur spring to life. A chance to own your very own cute plush dinosaur in its very own egg.
Have fun creating Drop n Pop reveals to family and friends limited only by your imagination.
Special Features
- Epic Instant hatching Dinosaur Toy - See your favourite dinosaurs instantly hatch, simply drop and watch in amazement as a Blue Velociraptor Dinosaur from the Jurassic World Franchise springs out. Be careful it doesn't bite!
- Drop to Pop and reveal - Play out some of the iconic movie scenes from Jurassic Park by watching your dinosaur hatch by simply dropping onto any floor, table or countertop. Reveal a plush baby dino teddy 150% bigger than the egg
- Simple to reset feature - Kids will have hours of fun dropping the egg time and time again, thanks to its easy reset feature. Simply push the plush back inside the egg and click shut. Your surprise toy is then ready to drop to pop
- Fun on the go - Surprise your friends as you carry the small egg around with you, suddenly drop the egg and watch the T-Rex appear, a real Wow! Also available in the other fan favourite Blue Velociraptor
- Manufacturer Product No: JUR-1001-05
- Age: 3+
Payment & Security
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FoodSaver sent me their vacuum sealing system 2200 series for review. All opinions are my own. The FoodSaver system can keep food fresh for up to 5 times longer. It's very easy to use and this model does not take up too much counter space.
FoodSaver Vacuum Sealing System
I had the pleasure of meeting the folks from FoodSaver this year at BlogHer. They demonstrated this innovative kitchen gadget and I just knew it would be beneficial to our household. Mike and I buy in bulk, which is a little ridiculous for a two person household, but we still do it. After a recent trip to CostCo, I thought it would be the perfect time to try out the FoodSaver.
We purchased a few different meats in bulk and most of it had to be frozen. According to the FoodSaver chart, ordinary storage of beef & poultry in the freezer is 6 months. With the FoodSaver System, it's 2 – 3 years! Wow.
Our system came with some FoodSaver Heat-Seal bags and some rolls so you can make your own bags. This is ideal for creating different sizes. All you do is cut the roll and seal one side using the "seal" button. Then you have the other end open and you have created a bag.
The system is super easy to use and I was in business in minutes.
Once you have your bag in place, you simply insert the open end into the sealer. There's a little "well" area with a removable drip pan in case any juices escape. Close the sealer and lock. Press the Vac/Seal button and watch all the air be sucked out right before your eyes.
It only takes seconds for this process to be complete. Not only does it seal for freshness, but it's also great for space. The compressed bags take up so much less room in the freezer – it's great. No more fighting with zipper bags that you can never squeeze all of the air out. This is so much easier and reliable.
We now have sealed bags portioned out for the two of us for dinners. There's space on the bags for jotting down the date and other info.
This system is great for more than just meat. Keep veggies, herbs, snacks, cheese, rice, flour, beans, cookies and so much more fresh and protected. You can even get creative and seal up liquids for traveling — no more leaking shampoo in your suitcase! Protect your passport and secure documents, and even seal up your jewelry. The FoodSaver is pretty awesome and can save you a lot of money in the long run!
Get yourself a FoodSaver System just in time for harvest season. Or, think holiday gift for a friend who loves super useful kitchen gadgets!
Have you ever used a FoodSaver? What's your favorite thing to vacuum seal?


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The Young Entrepreneurs Academy (YEA!) turns students, as young as 11, into the CEOs of their very own businesses, developing the skills necessary to be successful members of the future workforce. Throughout the program students are encouraged to think critically and come up with creative solutions to problems, skills that are essential for entrepreneurs and for success in the workplace. With the help of guest speakers, site tours, and business mentors, students develop the soft skills, which are more and more being labeled essential skills, that are vital to a successful career in any field.
So far, the 10 students of YEA! Class of 2021 have interacted with over 25 business professionals representing 14 different industries, both in-person and virtually. From the industrial industry with Western Metals Recycling, to marketing with ProStar Geocorp, and finance with Dalby, Wendland & Co., students learn what it means to be an entrepreneur and business owner across a multitude of different career paths. By the end of the program, students will have interacted with well over 60 local businesses. Later this month, students will have the opportunity to further develop these essential skills by interacting one on one with five CEOs and community leaders from throughout the Grand Valley at the YEA! CEO Roundtable on Tuesday, February 9th, 2021 from 6:00– 7:00 p.m. via Zoom.
This year's CEO Panel will include:
- Shane Haas, President, FCI Constructors
- Jamie Hamilton, Chairman & CEO, Home Loan Insurance
- Kelly Johnston, President & CEO, JFS, LLC
- Katie Powell, President, Munro Companies
- James Stucky, Founder & CEO, Bulldog Protective Gear
Although this year the CEO Roundtable will look a little different, with the CEOs joining our YEA! students virtually, it is a significant event for students. The CEO Roundtable provides insight and guidance to the students as they prepare to launch their own businesses and become CEOs and leaders themselves. Students will benefit from hearing the entrepreneurial stories and experiences of prominent business leaders from throughout the Grand Valley, as it related to small business. All of the local CEOs volunteering their one-on-one time with the students will be discussing their roles, companies/organizations, backgrounds, and offering helpful business and networking advice to the students. The CEOs will be able to share how they got their start in their field to the next generation of CEOs and community leaders.
For more information, please contact Darcy Weir, YEA! Program Manager at firstname.lastname@example.com or (970) 263-2916.


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Six generations of family operation are an impressive accomplishment alone, but when that family is Martin - their iconic instruments precede their name. One of the most famous American musical instruments, the Martin Guitar Company has been giving artists like Johnny Cash, Woody Guthrie, and many more their vehicle of expression.
With a beautiful finish and appointments, the Martin 00-X2E is an impressive instrument that's sure to inspire. So take hold, give it a strum, and let that amazing Martin sound wash over you.
This Grand Concert sized model has a Sitka spruce top and figured mahogany pattern high-pressure laminate (HPL) back and sides. New mother-of-pearl pattern inlay on the rosette and fingerboard lend a richness to the 00-X2E, making it as impressive to look at as it is to play. With a Performing Artist neck, fingerboard, and bridge of select hardwood, the sound transfer of this model has been greatly improved. It is equipped with Fishman® MX electronics and strung with Martin's Authentic Acoustic Lifespan® 2.0 strings.
With a new, soft gig bag featuring headstock, bridge, and endpin protectors, a durable water-repellent exterior, and foam padding, this model is ready to go anywhere.


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The annual membership fee is $20.00 payable upon registration. More information about payment options is available in your registration confirmation. Please complete the registration form and click the 'submit' button.
Need more information? Contact BURA's Membership Facilitator via e-mail at email@example.com.
Brock University protects your privacy and your personal information. The personal information requested on this form is collected under the authority of The Brock University Act, 1964, and in accordance with the Freedom of Information and Protection of Privacy Act (FIPPA) for the administration of the University and its programs and services. The information will be used to process your submission and to provide Brock University staff with contact information should we need to get in touch with you regarding your submission.


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Vijayendra Kumeria
Oct 12, 1986
Dirty Data
Dirty Data (DD)
Look for a career where Vijayendra Kumeria can use Vijayendra Kumeria's abilities to carry out projects in minute detail. These projects must be perfect, and Vijayendra Kumeria will not be under pressure to limit the time it takes to complete them. For instance, if Vijayendra Kumeria go into interior design, Vijayendra Kumeria should have clients who have enough money to spend so that Vijayendra Kumeria can do an elegant job.
Vijayendra Kumeria's desire for benefiting mankind and alleviating suffering will find ample scope in the medical profession or in nursing (if Vijayendra Kumeria are a woman). In either of these, Vijayendra Kumeria would be able to live up to Vijayendra Kumeria's ambitions and do really good and useful work in the world. Failing the possibility of entering these professions, there are still opportunities that will agree with Vijayendra Kumeria's temperament. As a teacher, Vijayendra Kumeria could perform really excellent service. Vijayendra Kumeria would fulfill the duties of a manager of supervisor of a large staff with courage and kindness, and people would submit to Vijayendra Kumeria's orders willingly, knowing that they could always count on Vijayendra Kumeria as a friend. In quite another field Vijayendra Kumeria may safely rely on earning a good living. It is in the literary and artistic expression, and these single Vijayendra Kumeria out for an author's life. Vijayendra Kumeria can become an excellent actor also whether for T.V. or for films. If Vijayendra Kumeria take up this kind of profession, it would not be surprising that Vijayendra Kumeria would spend Vijayendra Kumeria's time and money in furthering some humanitarian work.
Vijayendra Kumeria will have many ups and downs in money matters, but chiefly owing to Vijayendra Kumeria's own rashness and in attempting enterprises beyond Vijayendra Kumeria's power of execution. Vijayendra Kumeria would make a successful company promoter, preacher, orator or organiser. Vijayendra Kumeria will always have the ability to make money but at the same time Vijayendra Kumeria are likely to make bitter enemies in the course of Vijayendra Kumeria's business. Vijayendra Kumeria will be under good conditions for making money in business, industry or enterprise, and Vijayendra Kumeria will have many opportunities of amassing wealth if Vijayendra Kumeria keep control over Vijayendra Kumeria's strong-willed disposition, which at times will be inclined to wreck Vijayendra Kumeria's good fortune by causing expensive litigation and powerful enemies to rise in Vijayendra Kumeria's path. So, Vijayendra Kumeria should try to develop tact in the handling of individuals and avoiding disputes.


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The Roomsounds
kxt.org March 10, 2016 14Dallas' Roomsounds are one of the hardest-working bands on the scene, and all their efforts paid off grandly when the owner of FAME Studios in Muscle Shoals invited them to record their second album, Elm Street, in that hallowed space.
Watch them perform two tracks from the new album, along with their fierce 'n' rowdy fan favorite, "Couldn't Break My Spirit," in this KXT Live Session.
"Elm Street"
"Baby's Got The Bluest Eyes"
"Couldn't Break My Spirit"
The Roomsounds' full interview and performance on KXT 91.7


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Frequently Asked Questions
Why should you use a babysitting service?
We know you wouldn't want just anyone in your home, and we wouldn't want that for you either. Some places in USA has no required standards for temporary childcare, but Babysitting upa does!
Taking this into account, we have taken the time to find the most qualified, dependable, and verified sitters, so you know exactly who is in your home and with your children.
Babysiiting Upa is the only babysitting service that is fully staffed and insured.
Can I meet the babysitter beforehand?
Yes! Our rigorous selection process is meant to alleviate any stress of having a new sitter in your home and with your children.
We will do a video call before the first visit
What's the selection process for sitters?
Babysitting Upa requires sitters to pass our rigorous selection process.
The safety of your children is the most important value we defend, which is why we take these extra steps to ensure our sitters have passed our hiring process.
Are Sitters CPR & First-Aid certified?
Yes. All of our sitters are required to be CPR certified upon hiring so that in the event of an emergency, the sitters are equipped to act accordingly.
What if my child has special needs?
Babysittingupa is happy to work with you in finding a sitter that is familiar with, and capable of, the care and needs of a special needs child.
What if we don't like our Sitter?
Babysiitingupa wants you to have the best possible experience, this is why we only hire the best!
Can we get updates during the booking?
Yes! We encourage you to communicate with your sitter while you are away so that you feel most comfortable. Sitter's are instructed to update the parent(s) every few hours unless otherwise specified from the parent(s).
Can I request the same Sitter?
Yes. You can favorite your top Sitters. Pending the schedule of the sitter, we strive to match you with your preferred sitters!
How do we pay the Sitter?
You don't. Babysittingupa will allocate pay to your sitter.
How to cancel a reservation?
Babysittingupa cancellation policy is strictly enforced. Cancellation or modification made less than 24 hours before reservation time will be charged our flat fee of $30.
Are you a local service?
Yes! Babysittingupa is always near you


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Kimberly Harrison (The Crossover) has been tapped as showrunner for Hulu's untitled eight-episode limited series about Sammy Davis, Jr. The project from Lee Daniels is based on the Wil Haygood book, "In Black and White: The Life of Sammy Davis, Jr."
Elijah Kelley will portray the title role. Kelly and Daniels previously worked together on Lee Daniels' The Butler and Fox's Star.
You can read the official logline for the series below:
"Sammy Davis, Jr. rose from childhood stardom on the vaudeville stage to become one of the most famous African American entertainers of the 1950s and '60s (and the only Black member of Frank Sinatra's Rat Pack). At the same time, he spent most of his career surrounded by controversy and ridicule–over his affairs with white film stars, his 1960 marriage to Swedish actress May Britt, his conversion to Judaism, his closeness to the Kennedys (and later Richard Nixon), and his problems with alcohol and drugs."
Harrison executive produces with Daniels who will also direct the first two episodes. Kelley will also produce and collaborate on some of the show's original music. Co-EP is Thomas Westfall, while Haygood will produce. Marc Toberoff is also an EP on the project.
20th Television is the studio.
The series will stream on Hulu in the US and on Disney+ internationally.
According to Deadline, Harrison is currently co-showrunner on Disney+'s upcoming basketball-themed drama series, The Crossover. She previously served as co-executive Producer on NBC's Law & Order: Organized Crime. Prior to this, she was the co-executive producer on All Rise for CBS and executive producer/showrunner on Fox's Deputy.
Source: Deadline
- Marvel's 'Morbius' Coming SOON To Disney+ (US) - February 20, 2024
- Everything Leaving Hulu March 2024 - February 20, 2024
- Everything Coming to Hulu March 2024 - February 20, 2024


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Microsoft has issued a warning saying that people need to get off Windows 10 1909 and 20H2 as they approach their end of life. After May 10, neither version will receive important updates.
20h2 RSS
The Search highlights that arrived last week in the Release Preview channel for Windows 10 have now arrived as an optional update on all supported versions of Windows 10, or wait till Patch Tuesday.
Microsoft has released optional preview updates for Windows 10 versions 2004 and newer. Insiders running version 21H2 are also receiving the update that brings printing fixes and more.
Microsoft has released optional C/D release updates for Windows 10 versions 2004 and newer. The updates bring fixes for Outlook issues, other stability improvements, and a ton of other fixes.
Microsoft has begun rolling out Patch Tuesday updates for supported Windows 10 versions. The usual crop of updates includes a fix for the recently discovered Windows zero-day vulnerability.
As usual, Microsoft is rolling out cumulative updates to all supported Windows versions. The update this month brings a permanent fix for the PrintNightmare issue, among other bug fixes.
Microsoft has released optional updates for Windows 10 versions 1909, 2004, 20H2, and 21H1 as part of its "C" release quality updates. These contain gaming-related reliability fixes and more.
Microsoft is releasing updates to all supported Windows versions today as part of its Patch Tuesday updates. These bring fixes to issues with Zebra printers, and other improvements.
Microsoft has begun rolling out a mandatory update for the most recent Windows 10 versions - 2004, 20H2, and 21H1 - to patch the recently acknowledged PrintNightmare critical vulnerability.
Microsoft is serving Windows 10 version 21H1 to all users who manually check for updates through Windows Update. It is also automatically updating consumer SKUs running version 2004 to 21H1.
Microsoft has released optional Windows 10 updates for versions 21H1, 20H2, and 2004, bringing fixes for News and Interests' blurry text, gaming performance improvements, and more.
As is the case every second Tuesday of the month, Microsoft has released cumulative updates for all supported versions. For the first time, all supported consumer versions will receive the same update
Microsoft recently started rolling out the News and Interest widget to Windows 10 users. However, if you are not a fan of the feature, then you can follow our guide to disable it on your PC.
Microsoft has released cumulative updates for Windows Insiders running 21H1 in the Beta and Release Preview channels, and 20H2 in the Release Preview channel, bringing a ton of fixes.
Microsoft has released its monthly Patch Tuesday updates for all supported versions of Windows. Windows 10 version 1909 is getting its last update for regular users, as support ends this month.
With Windows 10 version 1909 - that is running on 11% of PCs - reaching the end of support next week, Microsoft has removed all blockers preventing users from updating to versions 2004 and 20H2.
Microsoft is releasing a new Windows Feature Experience Pack update to Insiders in the Beta and Release Preview channels running 21H1 and 20H2 builds, respectively. The update is a minor one.
AdDuplex's monthly usage share report for Windows 10 shows that version 20H2 is close to replacing version 2004 as the most popular version of the OS. Version 2004 usage has begun dropping.
Microsoft's News and Interests feature on the Windows 10 taskbar will be available to some consumers over the next few weeks. It's set for broader availability in the coming months.
The most recent Patch Tuesday for Windows 10 has seemingly brought with it a bunch of gaming related issues that Microsoft has yet to acknowledge. Here's how to uninstall and block it.
Microsoft is bringing the News and Interests feature to older versions of Windows 10, the company announced today. The feature is now available in the Beta and Release Preview channels.
AdDuplex has released its Windows 10 usage report for the month of March, and the latest version of the OS has grown significantly to almost 30%. Version 2004 isn't falling, however.
Accessing a particular location in Windows 10 throws an error message that a drive has been corrupted and needs to be fixed via restarting with chkdsk. A fix is not available in Windows 10 20H2.
AdDuplex has released its monthly report on Windows 10 usage, and it shows that version 20H2 continues to grow at a steady pace, but remains the third most popular option with 20% share.
It's the second Tuesday of the month, and that makes it Patch Tuesday, the day that Microsoft releases new updates for all supported versions of Windows 10, going back to version 1507.
Today is the second Tuesday of the month, and that means that all supported versions of Windows 10 are getting mandatory cumulative updates today. For consumers, that's version 1909 and up.
Microsoft has acknowledged and fixed a bug with the chkdsk error-checking utility on Windows 10 versions 2004 and 20H2. The bug corrupted SSDs, leading to blue screens and boot failures.
Microsoft released the Windows 10 Team 2020 Update for Surface Hub 2S devices over a month ago. However, now the company is pausing rollout following complaints from a "small number" of customers.
The beginning of December has brought Control to Game Pass, a new Feature Experience Pack to Windows, as well as a holiday ad from Microsoft. Make sure to catch up via our handy overview.
AdDuplex has released its monthly usage report covering different versions of Windows 10, showing that the latest update is growing steadily. Version 1909 has regained some market share this month.
Today, Microsoft released this month's cumulative update preview for Windows 10 version 20H2 users, but only to Windows Insiders that are running builds on the Beta or Release Preview channels.
Microsoft has released a new major update for Windows Holographic, the Windows 10 variant designed for the HoloLens 2. The release brings along plenty of improvements and a few fixes.
Microsoft has added a new known issue for its latest versions of Windows 10, which presents an error when connecting a Thunderbolt SSD. Affected users are being blocked from upgrading.
Today, Microsoft released new optional updates for the latest versions of Windows 10, 20H2 and 2004. There are no new front-facing features, but there are plenty of fixes in the cumulative updates.
AdDuplex has released its monthly usage share report for Windows 10. This month, the May 2020 Update (2004) becomes the most used OS, and the October 2020 Update (20H2) makes its debut.
The Windows 10 October 2020 Update is out. However, since it's a staggered rollout, not everybody will be offered the update right away. Here's how you can install it now if you wish to.
Microsoft released the Windows 10 October 2020 Update today, and with it comes its own support documents. There aren't any surprises though, being the nature of such a minor update.
After about four months of testing, Microsoft today released the Windows 10 October 2020 Update, also known as version 20H2. It includes the new Edge browser, and a refined Start Menu.
Microsoft is set to begin rolling out the next feature update for Windows 10 in the near future. It's a relatively small update, but there are some notable changes, and we've compiled them for you.
Today, Microsoft released a new cumulative update for those running Windows 10 20H2, as it prepares to release the new feature update. The cumulative update should arrive for non-Insiders soon.


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10 ways to save money on a road trip
Traveling does not necessarily have to be expensive. It depends on the place you are visiting. For example, Goa beach is expensive than Digha. On the other hand, hill stations are comparatively less costly than cities. It is necessary to utilize your money in the best way possible. Why would you spend more when you have plenty of options? Keep all the necessary things handy so that you don't have to purchase them at a higher price from outside. Nowadays the internet has made it much easier for people to find hotels and book them at a lower price. One should also consult some of the travelling agents as they give discounts. It is not possible for one person to know everything about saving money on a road trip; therefore I have tried and helped to give some suggestions on 10 ways to save money on a road trip:
1. Check your car
If possible do a car servicing just before you are out on a road trip. Many people think that it is less expensive to travel by road than by air. Yes, it is true if you follow some of the measures. Do not over-speed your car it consumes a lot of fuel. Make sure the tires are inflated as they will ensure fuel efficiency and reduce carbon dioxide emissions.
2. Carry your ATM cards
You may not find ATM machines in every corner of the place you are visiting especially if it is somewhere in the interiors. Withdraw sufficient cash which you think will be absolutely necessary. Try to pay via your ATM cards in places where they allow using it.
3. Avail discounts and Coupons
Your travel websites may provide you with coupons or discounts. You must know how to avail them. This may help to reduce unwanted expenditure. Get inside the rest area when you enter the state. These places often have hotel books that cover hotels of the entire state and coupons attached to them.
4. Accommodations
In case you are not camping (which would otherwise have been less expensive though), you may check for hotels and accommodations through various websites on Google. There are many websites that will offer you places to stay in as well as provide you complimentary breakfast and might be situated in the perfect place, close to the traveling locations. These come under different packages which may be slightly higher than the regular ones.
5. Parking your car
In case you are taking your car, it is very difficult to find a place to park it. The hotel may provide a parking space but at a high cost. It is always better to find an alternative parking spot nearby.
6. Talk with localities
Interacting with the local people will make you aware of the price rates of the nearby places and also their directions. They might be of more help than Google.
7. Food and Snacks
If the journey is long and through a deserted place, I would suggest you carry a sufficient amount of food and drinks. In case you are stopping somewhere to rest at least you can have something to munch on.
8. Dining
Interacting with the locals will make you aware of the nearby eateries which might be cheaper than the hotel restaurants. Also, you will get to taste their authentic food.
9. Coffee
In case you are a coffee addict, you can carry the electric kettle (the small one) with sufficient coffee packs. During the journey, you might stop sometimes for a coffee break.
10. Plan ahead
Reaching the hotel and unpacking is not the only thing you are supposed to do. Plan for the rest of the days, or if you have already done it well then have a happy journey.