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Prioritizing Family Wellness – Family Health Care Services at Your Fingertips
In today's fast-paced world, juggling work, household chores, and family responsibilities can often leave little time for prioritizing health and wellness. However, ensuring the well-being of your family should always be a top priority. With the advent of modern technology and innovative healthcare solutions, accessing family health care services has become more convenient than ever before. From virtual consultations to mobile health apps, families now have a plethora of options at their fingertips to safeguard their health and promote wellness. One of the key benefits of modern family health care services is the ability to access medical assistance from the comfort of your own home. Virtual consultations, conducted through video calls or teleconferences, allow families to consult healthcare professionals without the need for travel or long waiting times. Whether it is addressing minor ailments or seeking advice on managing chronic conditions, virtual consultations provide timely access to medical expertise, enabling families to take proactive steps towards better health.
Moreover, mobile health apps have revolutionized the way families manage their health and wellness. These apps offer a wide range of features, including symptom trackers, medication reminders, and personalized fitness plans, empowering users to take control of their health journey. Families can easily monitor their vital signs, track their progress towards health goals, and access valuable health information at their convenience. With user-friendly interfaces and intuitive functionalities, these apps make it easier than ever for families to stay on top of their health and well-being. Additionally, river rock family practice now offers comprehensive wellness programs designed to address the holistic needs of families. These programs often include preventive screenings, health assessments, and lifestyle counseling to help families adopt healthier habits and reduce their risk of chronic diseases. By focusing on preventive care and early intervention, these programs aim to keep families healthy and thriving for years to come. From nutrition education to stress management techniques, families can benefit from a wealth of resources aimed at promoting overall wellness. Furthermore, telemedicine platforms have emerged as a convenient and cost-effective solution for accessing specialized care services.
Whether it is pediatric consultations, mental health counseling, or geriatric care, families can connect with a network of healthcare professionals across various specialties without leaving their homes. This not only saves time and money but also eliminates barriers to care, particularly for families living in remote or underserved areas. By leveraging telemedicine technology, families can access the expertise they need to address their unique health concerns promptly. In addition to virtual care options, many family health care providers now offer integrated health records systems, allowing for seamless communication and coordination of care. This means that vital health information, such as medical histories, test results, and treatment plans, can be easily shared among healthcare providers, ensuring continuity of care for every family member. By centralizing health records and streamlining communication channels, these systems enhance the efficiency and effectiveness of healthcare delivery, ultimately benefiting the entire family. With virtual consultations, mobile health apps, comprehensive wellness programs, telemedicine platforms, and integrated health records systems, families now have unprecedented access to quality healthcare services at their fingertips.
THCA Cartridges – Empowering Health-Conscious Consumers
THCA, a cannabinoid based on hemp, has acquired important acceptance for its potential to provide a milder plus more controllable psychoactive experience when compared with its much more popular cousin, Delta 9 THC. But, what definitely units THCA away from each other is the entourage impact. Knowing and utilizing this occurrence can significantly boost your THCA cartridge experience. On this page, we are going to delve into the entourage outcome and just how it will also help you take full advantage of your THCA journey. The entourage outcome is really a synergistic connections that occurs when different compounds from the cannabis plant come together, enhancing the complete therapeutic and psychoactive effects. This phenomenon is not really unique to THCA it is applicable to the wider range of cannabinoids, terpenes, and other plant compounds found in the cannabis plant. In the case of THCA, the entourage outcome is important after it is eaten jointly with other cannabinoids like CBD as well as other terpenes. These compounds connect to THCA to change and lift its results, generating the overall experience much more balanced and pleasant.
Healthy Substantial – When THCA is eaten in isolation, it may sometimes generate a powerful, euphoric great. However, when along with CBD, one more low-intoxicating cannabinoid, the entourage outcome can help to stage the higher. The most effective THCAs have anxiolytic anxiety-reducing properties that will cancel out the probable anxiety or paranoia occasionally linked to THC consumption.
Terpenes and Flavour – Terpenes are aromatic compounds found in the cannabis plant that give rise to the taste and aroma of your strain. Different terpenes may also have particular outcomes on mood and body. For example, the terpene myrcene is famous for its sedative properties, whilst limonene can be uplifting. THCA cartridges can improve the flavour and possibly influence the overall experience by great-adjusting the mood you would like to accomplish.
Pain Relief and Relaxation – The entourage effect can even be beneficial for individuals seeking pain relief or relaxation. When THCA is coupled with certain other cannabinoids like Delta 9 THC or CBN cannabinol, it may boost the analgesic and sedative outcomes. This mixture can be specifically useful for folks handling chronic pain, insomnia, or anxiety.
Anti–Inflamation – The entourage outcome can result in the advancement of THCA's anti–inflamed properties when paired with other cannabinoids. Moreover, the soothing negative effects of this blend could be useful for these dealing with anxiety ailments or searching for a far more relaxing experience.
Designed Activities – The good thing about the entourage result is that it lets you personalize your THCA experience. By trying out distinct combinations of cannabinoids and terpenes, you are able to identify the best harmony for your specific requirements and tastes.
The entourage result is actually an intriguing and dynamic idea which includes the potential to transform your THCA cartridge experience. By thoughtfully selecting and merging numerous cannabinoids and terpenes, you are able to fine-tune the consequences to position with the ideal mood, whether it is relaxation, pain relief, or perhaps a pleasant and well-balanced great.
The Future of Dining – Unraveling Culinary Excellence in a Box
In the not-so-distant future, the culinary landscape is undergoing a transformative evolution, ushering in an era of dining experiences that transcend traditional notions. At the forefront of this revolution is the concept of Culinary Excellence in a Box, a paradigm shift that redefines how we perceive and consume food. This innovative approach to dining seamlessly combines cutting-edge technology, gastronomic artistry, and a deep understanding of consumer preferences to deliver a gastronomic journey like never before. Imagine a world where a compact box becomes a gateway to a culinary adventure, carefully curated by master chefs from around the globe. These chefs, armed with their culinary expertise and a keen sense of creativity, collaborate with food scientists and technologists to create a symphony of flavors that transcends geographical boundaries. The result is a sensorial experience that brings the best of international cuisines to your doorstep, each dish meticulously crafted to perfection.
The heart of this culinary revolution lies in the fusion of technology and gastronomy. Advanced cooking techniques, such as molecular gastronomy and 3D food printing, are harnessed to push the boundaries of what is possible in the realm of food preparation. Imagine savoring a perfectly seared steak that was cooked sous vide and finished with a precision only achievable through automation. The box itself becomes a culinary canvas, with augmented reality projections enhancing the dining ambiance, transporting you to different gastronomic settings while you enjoy your meal. The future of dining is also deeply intertwined with personalization and sustainability. Through the amalgamation of artificial intelligence and machine learning, the Culinary Excellence in a Box adapts to individual tastes, dietary preferences, and even health requirements. The box learns from each dining experience, refining its recommendations and ensuring that every meal is not just a feast for the palate but also aligns with your unique culinary profile.
Furthermore, a strong emphasis on sustainable practices is embedded in the sourcing of ingredients, cooking methods, and packaging, making each dining experience an eco-conscious choice. This innovative approach to dining does not only cater to individual preferences but also fosters a sense of community. Virtual dining experiences allow people from different corners of the world to share a meal simultaneously, breaking down physical barriers and creating a global culinary community. The box becomes a portal to cultural exchange, where the diversity of flavors mirrors the diversity of the world. In this future, traditional restaurants coexist with Culinary Excellence in a Box, offering a spectrum of dining options for every occasion of catering boxed meals seattle. The convenience and accessibility of the box do not replace the joy of dining out but rather complement it, providing a novel way to experience the artistry of food. As we unravel the layers of this culinary future, one box at a time, we discover a world where gastronomy knows no bounds, and the pursuit of culinary excellence becomes an immersive, accessible, and delightful journey for all.
Unlock the Relaxation with Delta 8 Gummies Hit Shelves Nationwide
In a much-anticipated move, the highly sought-after Relaxation Delta 8 Gummies have finally hit shelves nationwide, creating a wave of excitement among consumers seeking a novel and soothing experience. With a perfect blend of innovation and relaxation, these gummies have quickly become the talk of the town, captivating the attention of both seasoned enthusiasts and newcomers to the Delta 8 THC scene. What sets these gummies apart is their infusion with Delta 8 THC, a cannabinoid renowned for its calming effects without the intense psychoactive sensations often associated with its Delta 9 THC counterpart. This groundbreaking development has opened new avenues for individuals seeking a milder alternative, promoting relaxation without the overwhelming intensity that some may find uncomfortable. The widespread availability of Relaxation Delta 8 Gummies is expected to revolutionize the cannabinoid market, providing a more approachable option for those exploring the potential benefits of THC. Consumers can now find these delectable gummies lining the shelves of dispensaries, wellness shops, and even convenience stores across the nation.
The convenience of accessibility is a testament to the growing acceptance and understanding of cannabinoids in mainstream society. From bustling urban centers to quaint rural communities, the Relaxation Delta 8 gummies are bringing a sense of tranquility to people from all walks of life. What adds to the allure of these gummies is the careful formulation that combines Delta 8 THC with a range of complementary terpenes, enhancing the overall therapeutic effects. This unique blend not only provides a relaxing experience but also highlights the entourage effect, where the combination of different cannabis compounds works synergistically to produce a more profound impact on the body and mind. As users indulge in the delightful flavors and calming effects of these gummies, they are treated to a holistic experience that transcends the ordinary. The national release of the Relaxation Delta 8 Gummies marks a significant step forward in the cannabis industry, particularly in the realm of alternative wellness. As more individuals seek natural remedies for stress and anxiety, these gummies offer a promising solution that aligns with the growing trend of incorporating cannabinoids into self-care routines.
The product's popularity can be attributed not only to its efficacy but also to the meticulous attention to quality and safety standards, ensuring that consumers can indulge in the relaxation experience with confidence. In the wake of this nationwide rollout, the demand for Relaxation Delta 8 Gummies is soaring, with retailers struggling to keep up with the unprecedented interest. It appears that these gummies have struck a chord with a diverse audience, appealing to those seeking a gentle escape from the rigors of daily life. Whether enjoyed as a way to unwind after a long day or incorporated into a wellness regimen, these gummies are poised to become a staple in the ever-expanding landscape of cannabinoid-infused products. In conclusion, the introduction of Relaxation Delta 8 Gummies to shelves nationwide marks a pivotal moment in the evolution of cannabinoid offerings. As consumers embrace the calming effects and accessible nature of these gummies, the cannabis industry is witnessing a transformation in how people perceive and incorporate cannabinoids into their lives. With the nationwide availability of this innovative product, the journey to relaxation has never been more widely accessible and inviting.
Apartments at 23rd and Cherry: Application Process Overview
At the Apartments at 23rd & Cherry, we strive to make the application process as smooth and convenient as possible for our prospective residents. Below is an overview of the steps involved, from submitting applications to background checks and lease signing:
Step 1: Initial Inquiry
Begin by expressing your interest in renting Apartments at 23rd and Cherry. You can do this by contacting our leasing office via phone, email, or in-person visit.
Step 2: Apartment Viewing
Schedule a tour of our apartment units to explore the available floor plans, amenities, and community features.
Our leasing agents will guide you through the property, answer any questions you may have, and help you envision life at 23rd and Cherry.
Step 3: Application Submission
Once you've found the perfect apartment, our leasing team will provide you with an application form to complete.
You can submit your application online through our secure portal or in-person at our leasing office.
Ensure all required information is accurately provided, including personal details, rental history, employment information, and any additional documentation requested.
Step 4: Application Review
Our leasing team will carefully review your application, verifying the information provided and conducting background and credit checks.
We may also contact your references and previous landlords to gather additional information about your rental history and suitability as a tenant.
Step 5: Approval Notification
Upon completion of the application review process, you will be notified of your application status.
If approved, you will receive an offer to lease, outlining the terms and conditions of the rental agreement.
Step 6: Lease Signing
Schedule a lease signing appointment with our leasing office to finalize the rental agreement.
Review the lease agreement thoroughly and address any questions or concerns with our leasing team before signing.
Once all parties have signed the lease and any required payments or deposits have been made, you will receive the keys to your new apartment.
Step 7: Move-In
Congratulations! You're now ready to move into your new home at the Apartments at 23rd and Cherry.
Our leasing team will provide you with all necessary move-in information, including access codes, parking instructions, and utility setup details.
We'll be available to assist you throughout the move-in process and ensure a seamless transition into your new living space.
At the Apartments at 23rd and Cherry, we're committed to providing exceptional service at every step of the application process. If you have any questions or need assistance at any point, don't hesitate to reach out to our friendly leasing team. We look forward to welcoming you to our vibrant community!
How to Maximize Impact on Instagram on Strategic Follower Engagement?
Maximizing your influence on Instagram requires more than just accumulating a large follower count; it demands a thoughtful approach to engagement that fosters a ripple effect across the platform. One key strategy is to create meaningful and authentic interactions with your followers. Responding to comments, direct messages, and engaging with your audience's content builds a sense of community and loyalty. This not only strengthens your relationship with existing followers but also attracts new ones who are drawn to the genuine connections formed within your account. Consistency is another vital element in maximizing your impact. Regularly posting high-quality content keeps your audience engaged and eager for more. Establishing a consistent posting schedule helps your content appear on followers' feeds more frequently, increasing the likelihood of them sharing or interacting with your posts. Additionally, utilizing Instagram features like Stories, Reels, and IGTV diversifies your content, appealing to different audience preferences and maximizing your visibility across the platform.
Strategic use of hashtags can also contribute to the ripple effect. Research and employ relevant and trending hashtags in your niche to broaden the discoverability of your content. This exposes your posts to a wider audience, increasing the chances of attracting new followers who share similar interests. Collaborating with other users and businesses through shoutouts or partnerships can further expand your reach. By tapping into their insfollowpro base, you create a ripple effect that extends beyond your immediate network. Engaging with popular trends and challenges is an effective way to ride the wave of existing conversations and boost your visibility. Participating in trending hashtags or challenges increases the likelihood of your content being discovered by users outside your follower base. This not only exposes your profile to a broader audience but also positions you as a dynamic and current presence on the platform.
Lastly, leveraging Instagram's algorithm to your advantage is crucial. Understanding the factors that influence post visibility, such as engagement rate and timing, allows you to optimize your strategy for maximum impact. By consistently producing content that resonates with your audience and aligns with Instagram's algorithmic preferences, you enhance the likelihood of your posts being featured on the Explore page, reaching a wider audience and creating a ripple effect of engagement. In conclusion, maximizing your impact on Instagram is about creating a ripple effect through strategic follower engagement. Authentic interactions, consistency, effective use of hashtags, collaboration, and alignment with Instagram's algorithm are all essential elements in creating a ripple effect that extends your influence across the platform. By focusing on these strategies, you can not only deepen your connection with existing followers but also attract new ones, ultimately amplifying your impact on Instagram.
Hydration Reinvented – The Rise of Advanced Water Purification Technologies
In recent years, there has been a remarkable surge in the development and adoption of advanced water purification technologies, marking a significant shift in the way we view and consume one of life's essential resources. The traditional methods of water treatment, such as chlorination and filtration, are now being supplemented and even replaced by cutting-edge techniques that promise not only to purify water more effectively but also to address emerging challenges like water scarcity and pollution. One of the most noteworthy advancements in water purification is the rise of nanotechnology. Nanomaterials, with their unique properties at the molecular and atomic levels, have paved the way for highly efficient water purification processes. Nanofiltration membranes, for instance, boast microscopic pores that can selectively separate contaminants from water molecules, ensuring a more thorough and precise purification. This technology not only removes common impurities like bacteria and viruses but also tackles emerging pollutants, such as pharmaceutical residues and heavy metals, with unprecedented effectiveness.
Beyond nanotechnology, another key player in the reinvention of hydration is the advent of graphene-based materials. Graphene oxide membranes, in particular, have shown exceptional promise in water purification due to their remarkable permeability and selectivity. These membranes can filter out even the smallest contaminants, making them a valuable asset in the quest for purer and safer drinking water. Moreover, the scalability and cost-effectiveness of graphene-based technologies offer a practical solution for widespread implementation, particularly in regions facing water quality challenges. In the pursuit of sustainable water solutions, solar-powered desalination has emerged as a game-changer. Desalination, the process of removing salt and other impurities from seawater to make it suitable for consumption, has traditionally been energy-intensive and environmentally taxing. However, harnessing solar energy for desalination not only reduces the carbon footprint but also makes the process more economically viable and contact our team today. Solar desalination plants are now being deployed in arid regions, providing a sustainable source of freshwater and addressing the pressing issue of water scarcity.
Furthermore, the integration of artificial intelligence AI into water treatment processes has enhanced efficiency and predictive maintenance. AI algorithms analyze vast amounts of data in real-time, optimizing the performance of purification systems, predicting equipment failures, and minimizing downtime. This not only ensures a continuous supply of clean water but also reduces operational costs and resource wastage. In conclusion, the landscape of water purification is undergoing a profound transformation with the rise of advanced technologies. Nanotechnology, graphene-based materials, solar-powered desalination, and artificial intelligence are revolutionizing how we approach water treatment, offering more efficient, sustainable, and cost-effective solutions. As these innovations continue to evolve and gain widespread acceptance, the dream of universal access to clean and safe drinking water is becoming increasingly attainable, heralding a new era in the way we hydrate and sustain life on our planet.
Love in Transition: How Cash Sales Facilitate Smooth Home Transitions Amid Relationship Shifts
Life is loaded with transitions, and when relationships go through changes, the most common way of managing shared assets, especially a home, can be both emotional and complex. Leveraging cash sales with https://www.mk1investments.com/we-buy-houses-north-carolina/ can provide a streamlined and efficient answer for couples navigating transitions.
Speedy Resolution: Relationship shifts frequently require a quick resolution of shared assets. Cash sales facilitate the selling system, providing a faster circle back compared with customary land exchanges. This speed is particularly valuable for couples seeking a brief resolution to their housing circumstances during a time of transition.
Reduced Stress and Uncertainty: Cash sales eliminate the uncertainties related to contract endorsements and financing contingencies. The quick accessibility of assets gives the two players financial certainty, reducing stress during a generally emotionally charged time. This security permits couples to push ahead with their lives without the lingering worries of a drawn-out home-selling process.
Flexibility for New Beginnings: Transitioning from a common home to new individual living plans requires flexibility. https://www.mk1investments.com/we-buy-houses-north-carolina/ offer the flexibility expected to explore this transition flawlessly. The liquidity from the deal empowers each party to pursue choices in light of their individual necessities, whether that involves purchasing a new property, renting, or exploring other housing choices.
Fair and Efficient Asset Division: Cash sales provide a fair and efficient method for dividing a common asset like a home. The returns from the deal can be split between the gatherings in a manner that lines up with their arrangements or legitimate game plans. This straightforward cycle evades likely conflicts over the property's estimation or the circulation of assets.
Privacy and Emotional Well-Being: The emotional parts of transitioning from a common home to isolated living plans are critical. Cash sales offer privacy and carefulness in the selling system, allowing couples to explore this individual transition with respect. By avoiding public listings and open houses, individuals can maintain a feeling of privacy during a possibly challenging time.
Leveraging cash sales in land exchanges can be a significant tool for couples undergoing relationship shifts. By choosing this streamlined methodology, couples can zero in on their emotional well-being and individual excursions without the additional intricacies frequently connected with conventional home sales during seasons of relationship transitions.
Scoreboard Symphony A Harmonic Convergence of Athletic Feats
In the vast arena where athleticism meets artistry, there exists a magnificent spectacle known as the Scoreboard Symphony. This extraordinary event unfolds like a harmonic convergence of athletic feats, seamlessly blending skill, strategy, and sheer brilliance into a symphony that resonates through the corridors of sports history. Picture an expansive stadium, charged with an electric atmosphere as athletes from diverse disciplines gather to showcase their prowess. The Scoreboard Symphony is a celebration of the human spirit, a manifestation of dedication, and an ode to the relentless pursuit of excellence. The opening movement commences with the rhythmic beat of sneakers on the basketball court, the swish of the net, and the thunderous applause of the crowd. Basketball players orchestrate their movements like skilled conductors, dribbling and passing with a precision that mirrors a finely tuned ensemble. Each slam dunk becomes a crescendo, sending shockwaves of excitement through the spectators.
Simultaneously, the pitch comes alive with the polyphonic melodies of a soccer match. The rhythmic cadence of feet against the ball, the strategic passes resembling a carefully composed symphony and the jubilant cheers of the crowd harmonize into a breathtaking sonata. It is a ballet of agility and finesse, a dance where each player contributes a note to the collective melody. Moving to the track, the thundering footsteps of sprinters resonate like a powerful percussion section. The swift, synchronized strides of relay runners create a rhythmic pulse that quickens the heartbeat of onlookers. The finish line becomes the climax, and as the athletes cross it, a collective cheer erupts, echoing the euphoria of an epic crescendo. In the aquatic arena, swimmers carve through the water with the grace of skilled musicians navigating their instruments. The splash of each stroke and the rhythmic breathing compose a watery symphony that captivates the audience. The pool becomes a vast concert hall, and every lap is a movement in this aquatic opus.
The Scoreboard Symphony reaches its zenith when gymnasts take center stage. Their gravity-defying flips, twists, and turns are the acrobatic flourishes in this grand performance. The balance beam becomes a tightrope, and the parallel bars transform into melodic bars, as gymnasts choreograph their routines with a precision that rivals the most intricate musical compositions. The crowd rises in a standing ovation, acknowledging the dedication, skill, and artistry displayed in this harmonious convergence of athletic prowess. The sportscore.io Scoreboard Symphony transcends the boundaries of individual sports, uniting athletes in a grand celebration of human achievement. It is a testament to the power of sports to inspire, entertain, and elevate the human spirit. As the final notes of this symphony fade away, the legacy of the Scoreboard Symphony lingers, inspiring generations to come to strive for greatness in their own unique movements on the stage of life.
Mental Flourishing Next-Level Psychiatric Treatment Strategies
In the ever-evolving landscape of mental health, a paradigm shift is underway towards a more holistic approach to psychiatric treatment. As we move forward, the emphasis is no longer solely on symptom management but on fostering mental flourishing—a state where individuals not only cope with their challenges but thrive in their overall well-being. One key aspect of next-level psychiatric treatment strategies is personalized care. Recognizing that mental health is a highly individualized experience, treatments are now tailored to the unique needs and circumstances of each patient. This approach considers not only the symptoms but also the individual's background, preferences, and lifestyle. Personalized treatment plans may include a combination of psychotherapy, medication, lifestyle interventions, and alternative therapies, ensuring a comprehensive and customized approach to mental health care. Incorporating innovative therapeutic modalities is another dimension of advanced psychiatric treatments.
Emerging techniques such as neurofeedback, virtual reality therapy, and psychedelic-assisted psychotherapy are gaining traction. Neurofeedback, for example, allows individuals to regulate their brain activity through real-time monitoring, promoting self-awareness and control. Virtual reality therapy creates immersive environments for exposure therapy, aiding in the treatment of conditions like anxiety and PTSD. Psychedelic-assisted psychotherapy explores the potential of substances like psilocybin and MDMA to catalyze breakthroughs in the therapeutic process, offering new avenues for healing. Collaborative care models are also at the forefront of next-level psychiatric treatment. Recognizing the interconnectedness of mental and physical health, collaborative care involves a multidisciplinary team of professionals, including psychiatrists, psychologists, social workers, and primary care physicians. This integrated approach addresses the complex interplay between mental and physical well-being, ensuring that all aspects of a patient's health are considered and treated in tandem.
Furthermore, advancements in technology play a pivotal role in reshaping psychiatric treatment strategies. Telepsychiatry, for instance, allows individuals to access mental health care remotely, breaking down geographical barriers and improving accessibility. Mobile applications and digital platforms provide tools for self-monitoring, psychoeducation, and virtual support communities, empowering individuals to actively engage in their mental health journey. The destigmatization of mental health is a crucial element of next-level psychiatric treatment. Efforts to normalize conversations around mental well-being and reduce societal stigma contribute to creating an environment where individuals feel comfortable seeking help. Book An Appointment Today Cultivating a culture of acceptance and understanding fosters a sense of community and support, vital for mental flourishing. next-level psychiatric treatment strategies prioritize mental flourishing by embracing personalized care, incorporating innovative therapeutic modalities, adopting collaborative care models, leveraging technology, and promoting the destigmatization of mental health. As the field continues to evolve, these strategies hold the promise of not only alleviating symptoms but also empowering individuals to lead fulfilling and flourishing lives.


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The McDonald County eighth-grade boys picked up a 33-23 victory over Monett on Tuesday in the Mustangs' season opener at Monett.
It was the Mustangs' first victory in some time, as they didn't record a win last year as seventh-graders.
"It was a pretty special win," said coach Brent Jordan.
Chayton Reece and Lane Harris both scored 10 points to lead the Mustangs in scoring, while Reece had eight rebounds.
Monett led 10-8 after the first quarter, but McDonald County rallied to take an 18-15 lead at halftime.
McDonald County led 25-21 going into the fourth quarter.
McDonald County held Monett without a field goal in the fourth to pull away for the win.
After the game, a jubilant Reece said, "Our defense won it for us tonight!"
Coach Jordan, excited about the victory, added, "A total team effort! The win was amazing, but we're just getting started!"
Harris seemed to agree, "Coach set some pretty lofty goals for us. We still have work to do!"
The Mustangs would also win the B game 12-8 in only two quarters of action. Reyes Mendoza netted two buckets to lead the team in scoring.
The seventh graders also won both games, 31-19 in the A game, led by Travis Leaf's 10 points and Kipton Carlin's eight, and 12-11 in the B game.
The Mustangs will travel to Lamar Thursday and play host to Mount Vernon Friday night to wrap up their opening week of competition.

subset: commoncrawl


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Reinforcements are on the horizon but it was another Celtics romping and stomping in Brooklyn Thursday night.
With a .500 record looming, Nets suffered another crushing defeat at the hands of the Celtics, 129-106, at Barclays Center before a sellout crowd of 17,986. With the defeat, Brooklyn falls to 31-29 on the season and 13-16 on their homecourt.
"Our message is staying together. Staying positive," said Steve Nash on what Brooklyn needs to do to stay afloat. "I told the guys we had two great days of practice, and tonight I don't think we got better. I don't care about the result but I thought we could've played better. We could have made less mistakes and done a few things that would've made tonight more productive. That's all it is.
"We recognize we're shorthanded. We know we're sending these guys out there asking them to do more than they're accustomed to doing, and that's tough. At the same time, they've responded every time we asked them to keep their spirits high and work. That was clearly on display in practice yesterday. Today, we needed a little bit more. We've built a lot of resolve over this difficult stretch. It's just a matter of staying with it until we do get a little more size and talent back in the lineup."
In a blowout loss that Brooklyn never led, Boston outclassed the depleted Brooklynites across the board. Steve Nash cited Boston as the "best defensive team in 2022" before the contest and the Celtics followed up that statement with commitment.
"I thought we made too many game-plan mistakes. More than anything, I thought to start of the second half, we lost a lot of 50-50 balls. We had a really good chance. We didn't get 50-50 balls and we turned it over in the first three minutes of the second half where we probably had a chance to cut it to 10," said Nash on what bothered him the most in the 129-106 loss to the Celtics Thursday night. "I'm not saying we were going to win the game but it would've given us an opportunity to gain a little momentum."
Seth Curry led the Nets with a team-high 22 points on 10-of-19 shooting from the field and 2-of-7 shooting from 3-point range. The guard also grabbed seven boards, dished an assist, and recorded one steal as well in his 31 minutes of play.
Bruce Brown had a solid all-around performance, finishing with 15 points, seven rebounds, five assists, and three steals in a team-high 35 minutes. He also did a nice job early on Jayson Tatum. Andre Drummond tallied 11 points, six boards, one assist, a steal, and a block in 20 minutes.
"They started knocking down shots. Players we wanted to shoot the ball made shots. Marcus [Smart] hit five [3-Pointers], and that's one player we wanted to shoot a lot of threes. We weren't planning to go out and play 2-3 for the rest of the game," Brown said. "That's the tough part. Coach tried to make the adjustment and it just didn't work tonight."
The silver lining in another crushing defeat to the hands of the Celtics was Kessler Edwards. The two-way wing, who hit the rookie wall in the final games before the All-Star break, concluded with 12 points on a perfect 4-of-4 shooting overall and 3-of-3 shooting from behind the arc.
Jayson Tatum finished with a game-high 30 points to lead the Celtics seven players in double-figures.
The Nets opened with Curry, Brown, James Johnson, Andre Drummond and Patty Mills. The Celtics pushed the pace in the opening minutes resulting in the depleted Nets struggling to generate any offense. Boston targeted their offense down low, building an early 20-10 advantage midway through the first period.
The Celtics switching defense continued to lock down quality shooting opportunities for the Nets. Brooklyn couldn't forge any consistent buckets offensively, preferring deep shooting Instead of attacking the rim off the dribble, . Boston's hot shooting came alive late, but it was the efficiency (10-of-17 from the field and 5-of-10 from 3-point range) and fastbreak points (10 points)that hurt the Nets the most in the opening frame. At the end of the first, the Nets trailed 35-22.
Boston opened the floodgates to start the second, hitting all of their shots in the opening minutes to balloon their lead to 22 points. Brooklyn began to chip away at the big deficit by attacking down low off the dribble and with a series of drop-offs to their bigs, cutting it to 12 points with three minutes left in the second. At the break, the Celtics led the Nets, 67-52.
The Celtics came out of the locker room re-opening the floodgates. Boston picked apart Brooklyn's zone defense while out-hustling the Nets, opening the third on a 12-6 burst to grow their lead up to 21 with 8:19 left. The out-hustling prolonged the Celtics' run through the quarter which resulted in a series of threes off second-chance opportunities. After a quick 6-2 burst, the Celtics lead grew to 22 (91-69) with 3:23 left in the quarter. By the final buzzer of the frame, Boston led 98-74 and didn't look back.
The Film Room
A quick glance at the stat sheet on ESPN (or whatever you prefer) will give you a pretty clear picture of how and why this game went the way it did. Or, newcomer Seth Curry can explain it to you himself. In short, many things contributed to Thursday's disappointing outcome.
"I mean, they beat us in a lot of different areas," said Curry. "That's a good team that we just didn't match what they were doing on both ends of the floor from the get-go."
The Nets got absolutely trounced in three-point shooting for what feels like the umpteenth time this season. Boston netted 40.5% of their threes while Brooklyn made just 24.1%.
Points in the paint were also an area of weakness with Boston enjoying a +8 advantage in that category. Rebounds, too, proved to be more of an abstract concept than an actual way to win a game for the Nets, as Boston gobbled up 48 to Brooklyn's 38.
But maybe the biggest discrepancy between both teams — and where this game was likely lost — was in transition. Boston turned the ball over (14) more times than the Nets (11), but was far more efficient at turning those goof-ups into points on the other end. The Celtics scored 23 fastbreak points while the Nets mustered just 7, a 16-point difference that greatly affected the final score.
Seriously, check out below how many of Brooklyn's errant passes or bad shots led to points on the other end.
easy buckets pic.twitter.com/arhjf5QYTT
— Boston Celtics (@celtics) February 25, 2022
The hits keep coming...
.@Grant2Will through contact pic.twitter.com/7PeCdORdpm
— Boston Celtics (@celtics) February 25, 2022
And coming...
defense ➡ offense pic.twitter.com/dcqJ8jBynl
— Boston Celtics (@celtics) February 25, 2022
Oh my goodness, they never stop. (Also, what a finish from Jaylen Brown).
JB getting tricky pic.twitter.com/8LmK3HtdL4
— Boston Celtics (@celtics) February 25, 2022
With the team at its shorthanded state, it's imperative that the Nets take care of the ball as best they can. Opponents are well aware of how weakened the Nets are at the knees, ready to pounce at any opportunities that could lead to easy buckets.
"I mean, you show up every day and you try and make the best of it," said Seth Curry about the challenges of playing shorthanded. "Every individual player gotta come into work every day not thinking of any excuses, just working to get themselves better and figure out what they need to do to help the team get better. And when guys come back, they come back. And I mean until then, we have what we have and we got to make the most of it."
Big minutes
Nic Claxton got his first minutes and first points since February 4, scoring eight points in 11 minutes. Meanwhile, Andre Drummond scored 11 points and grabbed six boards in 20. LaMarcus Aldridge, coming off the bench, had nine and four in only 17 while Day'Ron Sharpe got six garbage minutes and scored six points. Sharpe, who's started eight games, had played only 2:39 minutes in the last five games prior to the Celtics game.
What's next
The Nets will be back in action on Saturday, February 26 when the team travels to Milwaukee to play the Bucks. The game is slated to tip at 7:30 p.m. ET.
For a different perspective on Thursday night's game, check out CelticsBlog — our sister site covering the Celtics.
- Box Score: Boston Celtics 129, Brooklyn Nets 106 - NBA
- Game Highlights: Boston Celtics 120, Brooklyn Nets 106 (Video) - NBA
- They're Still The Most Exciting Team On Paper." (Video) - NBA on TNT
- Nets coach Steve Nash on Kyrie Irving's status and the Goran Dragic addition (Video) - SNY
- Seth Curry on Ben Simmons rumors, playing with Kyrie Irving again (Video) - SNY
- Tatum scores 30 as Celtics romp again in Brooklyn, 129-106 - Brian Mahoney - AP
- Jayson Tatum pours in 30 as Celtics manhandle Nets - Larry Fleisher - Reuters
- Depleted Nets hammered by Celtics to fall further back in battle for No. 6 spot - Brian Lewis - New York Post
- Kevin Durant, Goran Dragic likely to play for Nets as March begins - Brian Lewis - New York Post
- Ben Simmons' conditioning keeping him from Nets debut - Brian Lewis - New York Post
- Ben Simmons 'complements what Nets have and don't have,' says Celtics coach Ime Udoka - Kristian Winfield - New York Daily News
- Brooklyn Nets' Ben Simmons doesn't need to apologize for exit from Philadelphia 76ers, Seth Curry says - Nick Friedell - ESPN
- Reeling Nets no match for surging Celtics in lopsided loss - Neil Best - Newsday
- Kevin Durant getting closer, but probably won't play on Saturday when Nets face Bucks - Neil Best - Newsday
- How Goran Dragic made his way to the Brooklyn Nets - Neil Best - Newsday
- Nets entering dangerous territory after 129-106 loss to Celtics - Kristian Winfield - New York Daily News
- Ben Simmons 'complements what Nets have and don't have,' says Celtics coach Ime Udoka - Kristian Winfield - New York Daily News
- Kyrie Irving's status and four other factors hanging over the Nets as they try to escape the Play-In Tournament - Alex Schiffer - The Athletic
- GALLERY: NETS VS. CELTICS - Brooklyn Nets
- Nets no match for Jayson Tatum, Celtics and other observations from a 23-point rout - Adam Himmelsbach - Boston Globe
- Celtics stay hot, roll over Nets, 129-106 - Mark Murphy - Boston Herald


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is creatine vegan
Natural creatine is not vegan because it is obtained from animal-based sources such as beef, red meat, tuna, and salmon. Though the body makes creatine from amino acids, the vegan diet is limited in terms of naturally creatine-rich foods. Many are, but be sure to contact the company to ensure there are no animal additives in the one you're considering. Should Vegans Take BCAA's. The simple answer to this question is yes, it is. Is creatine hydrochloride vegan? Fortunately for vegans, synthetic creatine exists. 10 Vegetarian and Vegan Foods with Creatine … Creatine supplementation can help vegan lifters and athletes in many ways. It … In this article, we're going to cover all you need to know about creatine, including the different types of creatine, as well as the different delivery forms (including one that may not be vegan). Essentially, there's no benefit in doing so, and thus creatine monohydrate remains the best choice. Once the two are combined, the compounds are heated and pressurized in a special reaction chamber to form creatine crystals. Not all vegan BCAAs will contain glutamine, but there are many vegan-friendly BCAA products which do indeed contain glutamine. … First of all, it gives your body an important nutrient that most people get from animal meat, as I've already explained. Synthetic or Monohydrate Creatine is produced in laboratories by combining Sarcosine and Cyanamide. It's cheap, available in both powder and capsule form (including veggie capsules), you can get it from as little as 100g to 25kg, and there are no shady extras or any weird claims made by the company. Both of these have become less common over time. We love their products because they're high quality, affordable, and they don't add ANYTHING. It's the product I … (18). Creatine can be delivered in three different ways: liquid, powder, and capsule forms. For example, in some cases, by removing the water molecule, you obtain what's called creatine anhydrous. It is found in animal tissues and therefore, should be avoided by the ones following a vegan diet. These days it's incredibly hard to find supplements that aren't flavored with tons of filler. That said, despite any of the processing methods, every one of these forms is effective. Creatine (/ ˈ k r iː ə t iː n / or / ... Research shows that supplementation is needed to raise lacto-ovo vegetarian or vegan muscle creatine concentrations up to non-vegetarian levels. Hey there! Creatine for Vegans . Hopefully, I can use this website as a channel to help you out on your own journey! Our Vegan Creatine has caused a real buzz around the nutrition industry since launch and has become one of the big hitters. Other types are also available. But you also have to be cautious when choosing a creatine for a few simple reasons I'll go over as quickly as possible. Genius Creatine Powder. We recommend adding 3g to your protein shake and enjoying immediately post-workout. Vegan Creatine is constantly being formulated by our product specialist teams to make sure they arrive at your door as fresh as a daisy. But despite its research-backed benefits, some people avoid taking it because they're afraid of potential negative effects. Though it can be made synthetically, most people get creatine through seafood and red meat. Creatine for vegans: is creatine monohydrate vegan? The beneficial effect is obtainedwith a daily intake of 3g of creatine. Not a problem here though. Check the ingredients to ensure the cases don't contain gelatin, which isn't vegan. Creatine is among the most well-research supplements available. In light of this, for vegans attempting to stick to a workout regime in a catabolic state, many struggle to find foods and supplements that will ensure their body remains in an anabolic state, which will increase muscle mass and help to aid … It should be noted that although creatine is found mostly in animal products, the creatine in most supplements is synthesized from sarcosine and cyanamide [39,40], does not contain any animal by-products, and is therefore "vegan-friendly". Creatine for vegans: is creatine monohydrate vegan? Make sure you are eating foods that can help you become stronger. First of all, it gives your body an important nutrient that most people get from animal meat, as I've already explained. Therefore, the foods that are high in creatine are animal products such as meat and fish. Plus, the taste is actually pretty good. Because glutamine is a non-essential amino acid which is naturally produced by the body, it is not as highly sought after as essential acids such as leucine isoleucine and valine. Or even to lose weight? SUMMARY Creatine is a bioactive compound that is lacking in plant-based diets. And while you can find some evidence suggesting that it is better absorbed by the body, there's a study comparing it to creatine monohydrate, and the conclusion was that creatine ethyl ester performs worse in terms of increasing creatine content in the body.eval(ez_write_tag([[300,250],'veganfoundry_com-large-mobile-banner-1','ezslot_5',640,'0','0'])); For that reason, it's not recommended that you take creatine ethyl ester. The first thing you may be wondering is whether creatine supplements are vegan. Since creatine is mostly found in animal protein, vegetarians and vegans can consume a combination of foods that provide them with the amino acids required to boost their natural production of creatine. Because vegans lack creatine from food, it's good to use it as a supplement, so your metabolic system is running the way that it should. Taking it in pill or capsule form, however, may not be. Your friendly neighborhood vegan from Toronto. Naked Creatine is perfect for anybody looking for a creatine monohydrate powder of the highest grade to enhance gains in maximal strength. If you're asking this question, I'm going to assume you already know what creatine generally does, and why supplementing creatine can be beneficial for vegans, especially vegan athletes. Before taking any supplement, be sure to talk to your doctor, as you may have pre-existing conditions that may cause some sort of incompatibility. Creatine supplements are artificially made, so they don't, for the most part, contain byproducts from animals. In fact, there is a study that compares the solubility of creatine hydrochloride and creatine monohydrate, and HC) was 38 times more soluble. It is a fairly common supplement taken by athletes and bodybuilders and here we take a closer look at what vegans need to know about it, including whether or not creatine is vegan… The use of creatine supplements in vegans has been shown to improve some people's memory and knowledge test scores. Is creatine vegan friendly? As a supplement, creatine is one of the most tested in the world, and numerous studies show that it can increase muscle mass, strength, and exercise performance.eval(ez_write_tag([[300,250],'veganfoundry_com-medrectangle-4','ezslot_3',635,'0','0'])); Needless to say, it's very popular among athletes and bodybuilders. Vegan sources such as sesame seeds, pumpkin, pistachio, spirulina, seaweed, watercress, and spinach. The most popular creatine manufacturer – Creapure – once made non-vegan creatine (or at least that's what some claimed), but now clearly state on their website that their creatine is vegan. If you're invested in a gym and want to get the most out of your training, supplementing with creatine is an effective way to maximize both performance and results. … For starters, the product contains 100% pure creatine monohydrate powder. How Creatine Helps Vegan Athletes. Liquid creatine is a ready-to-drink version that is already dissolved in water, and according to the limited research available, it's not as effective as creatine monohydrate. Best Vegan Creatine. Fluid: While fluid creatine supplements are … While most available mixes in the market might seem deceptively identical with similar ingredients and amounts, their results and effectiveness sing a different tune. A possible adverse effect may be weight gain, as creatine increases water retention. Our Vegan Creatine is 100% Vegan-friendly, YES 100% powered by plant heroes! Not only is it effective and safe to consume, but it's also extremely cheap. A certain amount is also synthesised in your liver. Vegans typically have lower levels of creatine in their blood and muscle tissue due to the absence … More importantly for lifters, creatine will help … If you prefer capsules, first ensure the brand or manufacturer is using veggie capsules. Most creatine is synthetically created and 100% vegan. Our Vegan Creatine has caused a real buzz around the nutrition industry since launch and has become one of the big hitters. It's simply creatine manohydrate. What does Creatine Monohydrate Powder work well with? Plant Based Dieting – Is Creatine Vegan?-Body Weight Training – Getting Bigger Shoulders (Q & A) March 23, 2018; How to Increase Testosterone levels on a vegan diet, Truth about low Carb dieting & Advanced strength training tactics January 8, 2018; Top 3 Essential Vegan Diet & Training Hacks to Build Muscle Faster January 2, 2018 Taking creatine helped him gain 15 pounds in less than a month. Pharmacokinetics. But external plant sources are of relatively little practical value. 10 Non-Vegetarian Food Which is High in Creatine Unlike many BCAA supplements which are made from human hair, feathers, and animal skin, creatine is made in a laboratory. Chemical engineer turned semi-professional soccer player and freelance nutrition writer. The first thing you may be wondering is whether creatine supplements are vegan. Best Vegan Creatine. Though unlike the powdered form, it's not as easily digestible and the effects may not occur immediately. Creatine supplements are almost always made from powdered synthetic creatine, so vegans do have a lot of options in this category. Lean Creatine is jam packed with cutting edge muscle building and strength enhancing ingredients. Additionally, any new forms of creatine that show up in the future are to be compared with creatine monohydrate, which is essentially the benchmark for creatine supplements. If you're looking for an excellent vegan creatine, you'll definitely want to check out Raw Barrel's Pure Creatine. That said if you're planning to take a creatine supplement delivered in capsule form, ensure that these aren't made from gelatin — a non-vegan ingredient. The body's liver, pancreas and kidneys also make creatine. In fact the last time I supplemented creatine was just yesterday. It is scientifically protein to increase physical performance 1 by improving overall power. thoroughly reviewed and popular creatine monohydrate supplement that is micronized, study comparing it to creatine monohydrate, creatine monohydrate supplement by Bulk Supplements, The 6 Best Vegan Low Carb Protein Powders in 2021, The 6 Best Vegan Vitamin D Supplements in 2021, The 5 Best Vegan Biotin Supplements for Hair Growth in 2021, The 6 Best Vegan Iodine Supplements That Actually Work (2021). However, in a huge market like this one, you're bound to find brands that rely on shady marketing claims to draw you in as a customer. Besides its performance-enhancing and muscle-growth benefits, creatine supplements are also known to increase phosphocreatine stores in the brain, which may have positive effects on brain health, including the prevention of neurological disease (13, 14, 15, 16, 17). This formula, full of nitric oxide boosting and ATP activating ingredients, will increase blood flow to the muscles, while drastically improving strength and endurance at the same time. Transparent Labs Fat Burner Review: Read This Before Buying, Performance Lab Sport Burn Review: Read This Before Buying, The 5 Best Vegan Office Chairs in 2021 [Buying Guide]. Is creatine hydrochloride vegan? Creatine supplements vary by the amount and quality of the creatine they contain. Our own supplement Creatine Edge contains nothing but pure creatine monohydrate powder. Fortunately, vegans can consume creatine supplements, which contain no animal-derived ingredients like the ones mentioned-below. Probably all creatine monohydrate you can find will be vegan, everything from degussa/creapure will be made at one factory and those are easy to contact / are ok. Not that I think random chinese factory derive it from dogs .. Consuming a serving of Naked Creatine every day will increase your training capacity, delay fatigue, and help you reach your fitness goals. From compounds that are rich in creatine creatine is a list of foods that are vegan,! Is primarily concentrated in the one you ' ll obviously want to look for products are! Consume, but it is is creatine vegan by the bodies of other animals made from human hair, feathers and. Popularity among manufacturers and supplement users highest grade to enhance gains in maximal strength made with,... Grams a day in 4 evenly divided doses for the best vegan creatine has caused real! 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Create a Website Account - Manage notification subscriptions, save form progress and more.
The City of Dublin is excited to announce the start of construction for the renovation of the Water Play Area in Shannon Park. The former water feature had reached the end of its useful life and will be replaced by a modern, efficient "splashpad" type of water play area. The new design features a variety of different types of sprays and includes some interactive features. The new water play area's bold, blue and white color scheme and moving water motifs will offer an exciting new water play experience. Construction begins August 26, 2013. Project completion is expected in December, 2013.Due to the water play area's proximity to both of the park's play structures, the construction necessitates closing both the 2-5 year old and 5-12 year old playground areas for the duration of construction. The restroom building and picnic areas will remain open during construction, however there will be limited access to the picnic area on the south side of the restroom building.During construction, the City suggests visiting other nearby park playgrounds. Dolon Park at 11651 Padre Way is just .25 miles west of Shannon. Mape Park lies just .5 miles south of Shannon at 11711 Mape Way. Thank you for your patience and understanding while we work to build a first class water play experience in Shannon Park.
For more information on the project, please contact Douglas Rooney, Parks and Facilities Development Coordinator at (925) 556-4546.
Click here to check for updates on the current status of the play areas, please visit the City website at the following link: http://www.dublin.ca.gov/facilities/Facility/Details/14


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The Main Goal: Secure the Application Workload
"There is a problem with the cybersecurity industry," said Ory Segal, Chief Technology Officer of Prisma Cloud, Palo Alto Networks (PAN), at the company's Ignite conference in Las Vegas late last year. "And that's the short attention span that we have. New technologies sway us from our main goal. Our main goal is to secure the applications. If you think about it, our customers are building applications. They're not in the business of building clouds. So selling them cloud security is not what we should be doing. We should be selling them application security."
Customers secure applications, but there's a looming issue that developers face., namely insecure software supply chains with vulnerable third-party dependencies. The application security environment looks more like a network with an API-centric architecture and multiple layers needing protection.
"If we looked at applications back at the end of the 90s, the beginning of the 2000s, we had the physical infrastructure, we had the network, the app and the data layer," Segal said. "And applications look really simple. We have the web servers, web backend, database, That's pretty much it. It was very easy to secure these applications. You would place a wire from the perimeter or firewall and that's pretty much it."
Today, there are thousands of application security point tools. The PAN goal is to help customers consolidate into an end-to-end approach, which PAN calls code-to-cloud. The objective: offer a platform to secure cloud native architectures built on microservices dependent on multiple APIs.
Segal said that attackers know how to traverse the applications to access the data. They will start through the application layer, a web form, for example, that stores the file in the cloud. An API call will get sent from the application layer to the workload, which will execute its logic and pull the file from the storage bucket, allowing the leaking of information.
Inspect the Packets
Point tools provide microscopic views, looking at every point in the chain. There might be a tool for the API calls or a tool in front of the web application firewall (WAF).
There are two alternative approaches to point tool approaches, Segal said. A service provider may take the plumbing approach and pull data from different vendors to create overlay insight.
"I think it has more cons than pros from a security vendor perspective," Segal said. Mostly because you have to rely on signals from others, their quality, their format, you have to continue updating the way you consume the data. It is easier to develop."
PAN follows the "one ring" approach, Segal said. It allows PAN to control the platform and the underlying analysis. In turn, that provides better security as the vendor owns the signals, in this case, PAN.
"Yes, it's harder, because you have to have the technology and the knowledge and the know-how to build all these analysis centers," Segal said. "But the benefits you're getting from that as a security vendor are tremendous."
"Prisma cloud is the platform that helps to secure cloud native applications," Segal said. "It's not a cloud security platform. I know the name is misleading. It is a cloud native application protection platform, and it provides different modules from the left to the right — from detecting vulnerabilities, secrets, infrastructures, code problems, all the way to the right where we provide the web API security module that prevents attacks against APIs."
Integrated Security
Scott Moser, chief information security officer at Sabre Technologies, a long-time software provider for the travel industry, said onstage at the conference that already integrated security tools are better for Sabre than working across multiple tools and their respective APIs.
"I'd rather have my team using the security tools than spending their time integrating those security tools," Mosier said.
Segal said the tools teams use often vary for application security, depending on the layer in the application stack. There is further complexity with the dynamic nature of CI/CD environments and the constant addition of new tools. The process is so fast that code may take just minutes to go from repository to production.
PAN's acquisition of Cider Security illustrates the company's shift-left approach. Cider is a platform for software supply chain security. The Cider Security service gives a developer views into the infrastructure and tools that developers use in CI/CD to determine the risks they pose. Code is not the focal aspect for Cider; it knows the myriad of tools developers use.
A choice of tools for CI/CD offers attackers ample opportunities to attack. With all the tools come risks to the code. Developers need more visibility into the tool configurations. Cider Security mitigates these kinds of risks. It serves as an overarching element that integrates with the customer's solutions.
By default, the entire CI/CD workflow is programmable, which provides Cider a way to give PAN integrations for platforms such as Jenkins, GitLab or GitHub. By offering deeper integrations, PAN provides the ability to manage complexities when dealing with engineers.
The Cider technology still needs to integrate into Prisma Cloud.
The platform approach to application security is gaining moment, said Fernando Montenegro, a senior principal analyst with Omdia out of the Toronto area. He said PAN competes with the likes of Trend Micro, CheckPoint, and Rapid7. Competition is increasing from companies such as Sysdig, Lacework, Snyk, Orca, and others, for example, that offer continuous delivery tools that integrate with security tooling.
Montenegro said there are some nuances to consider, such as can a customer get by with an offering from an existing vendor that they use for CI/CD or some other aspect of application security.
In a Twitter thread, I asked people about CI/CD security, its complexity, and how to secure it. Here's a look at what people had to say.
I am researching CI/CD security and it just seems so complex, considering the different languages and frameworks people use. Does anyone have any approaches they are following or work by that looks at the issue from a platform perspective to examine all the layers?
— Alexander (@alexwilliams) January 3, 2023