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Haverfordwest County ended Phase One of the JD Cymru Premier season in fine fashion with a statement 2-1 victory over Connah's Quay Nomads at the Ogi Bridge Meadow on Tuesday night.
Jordan Davies' penalty, after Ben Nash had cancelled out Elliott Dugan's outstanding long-range effort, was enough to give the Bluebirds a deserved win in front of an impressive crowd under the lights.
The Bluebirds created chances aplenty, and also showed their battling qualities as they fought hard to hold on to their lead with the visitors throwing bodies forward in the second half.
The result, which saw County bring an end to the Nomads' 15-game unbeaten run in the league, helped the Bluebirds climb up one place to seventh, and ensures they will be top of the Playoff Conference when it gets under way next week.
Manager Tony Pennock made two changes to the side that last played on January 7 against The New Saints, with Ricky Watts and Dugan coming in for Jazz Richards and Ben Fawcett (illness).
Having not taken to the field in over three weeks, Pennock's side were eager to make a fast start, with Jordan Davies' strike from an unfavourable angle hitting the side netting after two minutes.
Given the opportunity to start, Dugan was keen to make the most of his chance, and he did exactly that when, after just four minutes, he sent a looping effort from almost 30 yards over Andy Firth and into the right corner to give the Bluebirds the lead in sublime fashion. The goal, which was one of the best the Ogi Bridge Meadow has seen in many years, was made even better by the stylish flick from Henry Jones which set Dugan up for the strike.
The Nomads were able to find a swift response four minutes later when a corner landed at the feet of Nash, who poked home from close range to draw his side level.
The next 20 minutes or so were evenly-contested, with both teams showing a willingness to attack. Then, with the half-hour mark approaching, the Bluebirds were awarded a penalty when, after a neat interchange between Jack Wilson and Henry Jones, the latter was brought down inside the area by Callum Morris. Davies made no mistake from the spot to restore the Town's advantage with his ninth league goal of the season.
Neil Gibson's side could have equalised for a second time not long before the break, as a shot from inside the area was blocked by the scrambling Bluebirds defence, before Joe Malkin diverted his effort over the crossbar.
Pennock's side knew they were going to have to dig in for large parts of the second half, and they did just that while maintaining a threat on the counter-attack.
Just before the hour mark, Dugan – searching for his second goal of the night – tried his luck fro range with Firth well off his line, however the Nomads keeper recovered to gather the ball.
Ioan Evans was introduced from the bench with just under half an hour remaining to provide energy to the midfield, and shortly after the Bluebirda came close to scoring a third goal when Lee Jenkins' header from a corner was just over the crossbar.
The game turned into something of a basketball match in the last 20 minutes, with County soaking up Nomads pressure before turning it into attacks of their own as the crowd of 417 were royally entertained right up to the final whistle.
Wilson came close to doubling the lead with a minute left of normal time when he tried a carbon copy of Dugan's effort from range, this time forcing Firth into making a diving save to push the ball behind.
This proved to be the final action of a pulsating encounter under the lights, as the Town did enough to record one of their most notable victories since returning to the JD Cymru Premier.
Haverfordwest County are next in action on Saturday, February 11, when we travel to The Oval to take on Caernarfon Town in the first game of Phase Two. Kick-off is at 2.30pm, and you will be able to follow live, play-by-play updates on our social media platforms.
Haverfordwest County: Z. Jones, Wilson, Watts (Humphreys 88′), Jenkins, Patten, Abbruzzese, Rees (C), Veale, H. Jones (Evans 62′), J. Davies, Dugan (Jazz 71′)
Substitutes not used: Idzi, Borg, Woodhouse, H. John
Yellow cards: Jazz 75′, J. Davies 90+1′, Rees 90+3′
Connah's Quay Nomads: Firth, Disney, Horan (C), Nash, Harrington, A. Williams, Morris, Edwards (Roberts 90+1′), J. Williams (Franklin 81′), Malkin, Wilde
Substitutes not used: Foulkes, Owens, Bennett, Sodhi
Attendance: 417


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Fleuroselect breeders continue campaign against illegal propagation
After a break because of Covid-19 in 2020, breeders united in Fleuroselect have picked up again their controlling campaign against illegal propagation of pot and bedding plants.
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A New Natural Handmade Face and Body Cleanser that's made with Nano-Silver and Silk Proteins. Natural oils have high glycerin content, are better for the environment with no detergents or phosphates are never tested on animals.
Pure and gentle. Hypo-allergenic formula gently and effectively cleanses away excess oil and dirt from the skin without over-drying
Antibacterial and deodorizer. Nano-silver particles help to eliminate acne and skin odor caused by bacteria.
Superior rinsability. Non-comedogenic (won't clog pores) formula leaves skin free of residue and helps skin to better absorb skin care products
Deep moisturizing. Silk Proteins contain abundant amino acids which are the building blocks of protein in the skin. It combines with skin cells to revitalize the skin and retain rich moisture. Over time, luminous, radiant, more youthful looking skin will appear.


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Frank Talks: Designing Meaningful K-12 Learning Experiences
Designing Meaningful K-12 Learning Experiences
Andy Pethan began designing learning experiences during his time at Olin, he went on to design them as a high school teacher and a math curriculum developer. Today he facilitates others' design in his role as a software developer. Andy's fascination with "backward-design" (goals/requirements first), and a focus on student (user) needs and hopes, has been further clarified through his various attempts to design meaningful and engaging curriculum for teens. After spending years doing fast iteration, making a new attempt at the same course every semester with new students and changes in the structure and delivery each time, he now benefits from a slower pace with more time for intentionality and reflection. Andy will share insights from working with high schoolers, and a perspective on how to support your own work designing experiences for older (or younger!) audiences where others can learn, make connections, and find joy.
About Andy Pethan '11
Andy graduated from Olin with an E: Computing degree in 2011, but since sophomore year he has been obsessed with learning about how people learn and how schools function. Unsatisfied with what he could learn as an observer on the outside, he entered a graduate teacher prep program in Minnesota and started student teaching as a high school math teacher the fall after graduating Olin. He stayed in Minnesota for eight years with his wife and growing family, moved abroad for a year, and then transitioned back to his hometown of Appleton, WI. Today he works part-time remotely for three organizations in the education space and spends his time with his wife and four kids.


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Punky Muppet Swatches shipped EVERYWHERE ELSE
You will receive the full range of colors we have in stock of Punky Muppet fake furs. Each swatch is about 1"x3"
Standard shipping through the US Post Office is included in the price. (choose another shipping method at checkout if you prefer)
You pay $53.00 and will receive a coupon code for $20.00 to be used within 30 days. Check your packing slip for the code!


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MAY 10, 2022 - MT. STERLING, KY - Quality skills resulting in exemplary service were the established goals when Sterling Health Care (SHC) recently held its first extensive skills lab for clinical care staff. According to SHC Clinical Manager Jennifer Hager, staff were required to demonstrate skills necessary to perform at a measurable level of high quality and, secondly, to deliver those skills in a manner provding a positive experience to the patient.
"This organization prides itself in delivering excellent patient care," said Hager. "The clinical staff are the front runners to the patients. They are capable of changing a patient's perspective entirely, so it is very important that they hone the skills necessary for creating positive experiences."
MinDee Hudson, Chief Operating Officer for SHC, added that the laboratory setting affords other advantages as well.
"The nursing role is vital to quality patient care and safety, especially since they provide information the provider will potentially use to make clinical decisions," she said. "They provide injections/medications to patients, draw blood, obtain specimens, etc, to it is of the utmost importance that their skills are evaluated and determined acceptable to meet the needs of the care team and patient."
Hager indicated the intense skills lab would occur for SHC's teams on an annual basis each April.
Sterling Health Care's mission is to improve the lives for all people in the communities we serve, through improved health, regardless of their ability to pay.
Sterling Health Care has been an organization exhibiting growth and leadership in Mount Sterling and surrounding communities since 2012. Our providers and staff take pride in being the friends, neighbors and leaders in these communities who strive to make a positive difference.
The care we provide enriches the lives of our patients and improves their well-being.
Learn More


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Helping your people feel good about their money
Financial wellness matters. How do we know? Because, according to our 2020 Global Financial Wellness Survey, 81% of UK workers have some level of stress about their financial situation. But what can you do to help? At Fidelity, we want you to feel good about the future of your workforce, and give you tools to help your employees feel confident about their finances. From proprietary research, to relevant insights and products, to ongoing support to exciting ways to engage your employees, you'll benefit from all of this and more with us.
Read more


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BTS Island In the SEOM is a puzzle game where you have to clear the levels in order to progress in the game. In order to clear the levels faster, there are some tricks that you can use. In this guide, we have provided some of the tips and tricks for you to play BTS Island In the SEOM.
There are certain things you should know about before we start with the tips and tricks of the game. You can create certain power-ups too. Using the power-ups, you can achieve your target before your moves run out. The puzzle needs to be solved within the given moves or else you will lose that level. Let's look into some of the tips you could use while playing BTS Island In the SEOM.
What are the Tips & Tricks to Play BTS Island In the SEOM?
Here you can find some of the tips and tricks to play BTS Island In the SEOM. Go through the below list.
- Create Power-Ups
- Keep an Eye on the Bomb Gauge
- Use Mulitple Power-Ups at a time
Create Power Ups
As mentioned earlier, power-ups are quite valuable in this game. Power-ups are nothing but a bonus element in the game that can be obtained by combining more than 3 similar blocks. There are several power-ups such as Bomb, Rocket, Top, and Blast. Each power-up can clear multiple blocks at a time which ultimately helps you to accomplish your goals in the limited moves.
The Bomb Gauge
The bomb gauge is a feature in the game which needs to be activated before use. In order to unlock the bomb gauge, you need to use 10 power-ups. You can clear a good chunk of blocks once you unlock the bomb gauge. This strategy of BTS Island In the SEOM can do wonders and helps you save your moves and clear the levels faster.
Use Multiple Power Ups
This is one of the best tricks you can use to clear the levels. You can combine two power-ups and their power will multiply and clear most of the blocks. You can use combinations like
- Blast + Top
- Rocket +Blast
- Blast + Blast
- Top + Rocket
- Double Top
These are some of the tips and tricks to play BTS Island: In the SEOM. Hopefully, this article was helpful to you. While you're here, you can go ahead and check out How to Play BTS Island In the SEOM on PC?


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For Sale
The 150 apartments of LX Living are arranged in two separate buildings linked by a landscaped internal plaza and are serviced by five separate lift shafts. The mix of apartment types, studio to 4 bedrooms, has been carefully compiled to meet the needs of the market and will feature spacious contemporary living areas, open-plan kitchens and luxury finishes. All residents, owners and tenants alike, will have full use of a suite of amenities and services usually found in luxury hotels.
The information provided on this webpage has been obtained from sources believed reliable, this may be subject to errors, change of price, prior sale, or withdrawal without notice. Fine Luxury Property Ltd®, it's partners and collaborators do not guarantee the accuracy of any information contained on our websites.
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic.
Privacy Policy | Terms Of Use | Cookie Policy | Company Information


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Table of Contents
- 1 Why do scientists think there is dark matter in the universe?
- 2 How does MOND relate to dark matter?
- 3 Does MOND explain gravitational lensing?
- 4 Why do we need modified gravity?
- 5 What is modified Newtonian dynamics theory?
- 6 Does the Mond model support the dark matter hypothesis?
- 7 Can Modified Newtonian dynamics explain the orbital behavior of galaxies?
Why do scientists think there is dark matter in the universe?
It doesn't interact with baryonic matter and it's completely invisible to light and other forms of electromagnetic radiation, making dark matter impossible to detect with current instruments. But scientists are confident it exists because of the gravitational effects it appears to have on galaxies and galaxy clusters.
How does MOND relate to dark matter?
Since MOND modifies Newtonian dynamics in an acceleration-dependent way, it predicts a specific relationship between the acceleration of a star at any radius from the centre of a galaxy and the amount of unseen (dark matter) mass within that radius that would be inferred in a Newtonian analysis.
Why is MOND still considered valid?
MOND makes unique predictions about the relation between the mass distribution and kinematics. These predictions are confirmed with surprising accuracy in the observed rotation curves of observed galaxies, a phenomenon which is exceptionally well established observationally (Sanders & McGaugh 2002).
Does MOND explain gravitational lensing?
Modified Newtonian dynamics (MOND) is an alternative theory of gravity that aims to explain large-scale dynamics without recourse to any form of dark matter. However, the theory is incomplete, lacking a relativistic counterpart, and so makes no definite predictions about gravitational lensing.
Why do we need modified gravity?
While most astronomers believe that dark matter exists, some still think that we need to modify our theory of gravity. However, new research has found a critical flaw in modified gravity theories: They allow for effects to occur without causes and for information to travel faster than the speed of light.
Is dark matter chaotic?
These strange attractors provide that the dynamics of coupling interactions between dark energy, dark matter and matter is chaotic.
What is modified Newtonian dynamics theory?
Modified Newtonian dynamics. Modified Newtonian dynamics (MOND) is a theory that proposes a modification of Newton's laws to account for observed properties of galaxies. It is an alternative to the theory of dark matter in terms of explaining why galaxies do not appear to obey the currently understood laws of physics.
Does the Mond model support the dark matter hypothesis?
In particular, MOND predicts a far stronger correlation between features in the baryonic mass distribution and features in the rotation curve than does the dark matter hypothesis (since dark matter dominates the galaxy's mass budget and is conventionally assumed not to closely track the distribution of baryons).
Are MOND and dark matter/energy the same thing?
A good bet would be that there are several, as yet undiscovered and not yet understood principles operating in the univers. That MOND and dark matter/energy seem at odds should not indicate one is correct and the other not. It may be two expressions of the same effect.
Can Modified Newtonian dynamics explain the orbital behavior of galaxies?
Some astronomers believe the orbital behavior of galaxies can be explained more accurately with Modified Newtonian Dynamics (MOND) — a modified version of Newton's Second Law — than by the rival, but more widely accepted, theory of dark matter.


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Apply promo code WELCOME20 after sign up to enjoy 20% off first order! | Sign Up Now
Caesar Avocado Oil - Dressing & Marinade
Long live Caesar Dressing! PRIMAL KITCHEN® gave this most-loved marinade a real-food makeover with avocado oil and organic ingredients like organic, cage-free eggs and apple cider vinegar. This dressing is Whole30 Approved®, Keto Certified, Paleo Friendly so drizzle, sizzle, dress, and dunk while staying on track. It's that classic Caesar dressing you know and love, without gluten, dairy, soy, or canola oils, and with a kick of black pepper and organic spices. This Caesar rules with high-quality ingredients and bold flavor, so enjoy it on salad staples, like romaine with parmesan. Or, work magic on meats as a marinade!
Made with Pure Avocado Oil, Organic, Cage-Free Eggs and Real Ingredients
Whole30 Approved®, Paleo Friendly & Keto Certified, Gluten free Certified
No Dairy, Soy, or Canola
Avocado Oil, Water, Organic Coconut Aminos* (Organic Coconut Sap, Sea Salt), Organic Apple Cider Vinegar, Organic Gum Acacia, Organic Guar Gum, Organic Distilled Vinegar, Organic Roasted Garlic, Sea Salt, Organic Black Pepper, Organic Eggs, Nutritional Yeast, Organic Lemon Juice Concentrate*, Organic Garlic Powder, Organic Rosemary Extract.
*Adds a negligible amount of sugar.
Serving Size 2 Tbsp (30ml), Servings Per Container About 8
Amount Per Serivng | |
Calories 130 | |
% Daily Value* | |
Total Fat 14g | 18% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g | |
Polyunsaturated Fat 2g | |
Monounsaturated Fat 10g | |
Cholesterol 0mg | 0% |
Sodium 210mg | 9% |
Total Carbohydrates 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Added Sugars 0g | 0% |
Protein 0g | |
Vitamin D 0mcg | 0% |
Calcium 6mg | 0% |
Iron 0mg | 0% |
Potassium 15mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Canadians rank among the most prolific users of antidepressants in the world, but new research has linked the widely-prescribed medications to an increased risk of premature death.
A study led by researchers at McMaster University in Hamilton, Ont., found that the risk of early death increased by 33 per cent in people who take antidepressants, compared to non-users.
Many antidepressants block the absorption of brain chemical serotonin, which affects mood. But serotonin is also absorbed by other organs besides the brain, and blocking it could have negative effects on body function, researchers say.
Their findings were based on a meta-analysis of 16 studies involving a total of 378,000 people. The analyzed studies looked at antidepressants and death rates.
While many of the studies did not report exact causes of death among antidepressant users, those that did showed a wide range of causes, from heart attacks and stroke to accidents, lead study author and McMaster University professor Paul Andrews said.
Deaths involving accidents were not surprising because "we know that antidepressants have negative effects on cognitive functioning as well," Andrews told CTV News Channel on Monday.
Because depression itself is associated with an increased risk of death, the researchers isolated that factor when looking at the death rates.
They also concluded that, while antidepressants appear to be harmful in the general population, their use was less risky in people who already have cardiovascular disease. That's because antidepressants could have a blood-thinning effect.
While some psychiatrists are defending the importance of antidepressants and calling the McMaster study alarmist, Andrew said that many antidepressant safety studies were done within a limited time period and before the drugs' long-term effects could be fully understood.
He and his colleagues say further investigations into antidepressants' effects on mortality are needed.
In 2011, Canada reported the third-highest level of antidepressant use among 23 countries, according to a report by the Organisation for Economic Co-operation and Development (OECD). The report said Canadians consumed 86 daily doses of antidepressants per 1,000 people, a rate lower only than those reported in Australia and Iceland. However, the Canadian numbers were based only on data from Manitoba and Saskatchewan.
Andrews said there are some alternatives to antidepressants, such as psychotherapy, or "talking therapy," which used to be the most common treatment for depression.
"(Psychotherapies) don't have the negative physiological effects…and they work just as well in the short term," he said.


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Point Blank Creative's Major Deliverables
- Full digital organizing and communications strategy.
- A new organizational website focused on driving people to take action.
- An integrated national organizing infrastructure through networked nations.
- Grow the CLC's email list through issues campaigns and acquisition advertising.
- Staff training on effective digital communications.
Full digital organizing and communications strategy.
The CLC's central goal was to build meaningful connections with working Canadians in every part of the country. Building on the CLC's existing campaigns work, we revamped the channels they used to reach people, improved internal content production and evaluation processes, built up a list of supporter contacts, and implemented a strong ladder of engagement. Through extensive stakeholder interviews, communication audits and web audits, Point Blank developed a comprehensive digital organizing strategy to help the CLC achieve their goals.
A new organizational website focused on driving people to take action.
We redeveloped the central CLC website to better support the goals articulated in the organizing strategy, incorporating content for each step of the matrix of engagement, and ensuring the design was optimized for campaign actions, content sharing, and data collection. The site used an innovative approach, where NationBuilder – as the main organizing hub – was integrated with a WordPress site, which gave the CLC the required functionality for their CMS, while using NationBuilder's best-in-class organizing infrastructure.
Point Blank's redesign of the CLC website began with reorganizing their content with Canadian workers top of mind. The layout of the website allows visitors to find common cause with the CLC, view up to date content through the lens of key issues such as gender equality or social justice & democracy, and immediately take action on a related petition or campaign. Flexible campaign templates – including integrated petition and event tools from NationBuilder – maintain consistent navigation elements across the entire website, while allowing customized colour palettes and graphics to convey a unique look and feel for each campaign.
In addition to Canadian workers, the site provides multiple tools and points of entry tailored to the needs of each audience.
- The CLC's most dedicated audience of affiliates and activists can easily amplify the CLC's campaigns, events and content, as well as find the support and resources they need such as labour education classes and workshops.
- Using extended WordPress functionality, researchers and key stakeholders can search and filter complex files and documents from across the site to quickly find what they need, and a dedicated media section was built for the latest media releases, advisories, op-eds, and submissions from the CLC.
An integrated national organizing infrastructure through networked nations.
In addition to building a new central website for the CLC, we developed and implemented a plan to empower local labour organizations (labour councils and provincial federations) to use the power of NationBuilder and build their own digital organizing infrastructure—engaging more local workers across Canada. As of Feb 2021, 63 labour councils and federations of labour from 9 provinces have signed up to use the NationBuilder platform.
Through this project we built a website template and the infrastructure for an integrated NationBuilder database. The goal is for labour councils and federations of labour to transform the way that the Canadian labour movement organizes communities, engages online audiences, and influences public opinion. Ongoing support and planning, one-on-one and group training sessions, and the creation of digital training materials has allowed these labour councils and federations to begin leveraging the NationBuilder suite of digital tools to put digital organizing at the centre of their work.
Grow the CLC's email list through issues campaigns and acquisition advertising.
Over two years, we've helped grow the CLC's email list by 14,680%, through list building actions and ads. We've reached Canadians on issues that they care about, asking them to take action. Some of these issues campaigns included retirement security, pay equity, climate change, pharmacare, minimum wage, and reconciliation, among others.
One example was the Pharmacare: A Plan for Everyone campaign. We built a complete supporter experience around engaging ad content, signing the online petition, and joining the campaign email list. This list of pharmacare supporters served as the base for the CLC to organize around its national pharmacare tour, to pressure MPs to support the campaign vision, and to connect Canada's labour movement to everyday working people. After huge public engagement in the pharmacare campaign, the 2019 Federal election saw the Federal NDP, Liberal Party and the Green Party commit to the implementation of universal pharmacare if elected.
Staff training on effective digital communications.
Great online content can be the start of a long-term relationship with a supporter or part of nurturing an existing relationship. Content directly drives action, which is why writing for web, social, and email is unlike writing for earned media or print. We identified that specific training is needed to learn how to craft strategic, shareable content for each of the CLC's digital channels. In partnership with CLC staff, we created a training program for effective digital communication which consisted of 2 x 4 hour sessions with the CLC's full content team and regular one-on-one coaching sessions to reinforce what had been learned.
Overall Impacts
- The strategic planning process led to a new focus on speaking to all Canadian workers, and engaging them in winnable CLC campaigns on the issues they care about.
- A new organizational website utilizing the organizing power of NationBuilder allows the CLC to quickly create responsive actions and comprehensive campaigns to enact meaningful change for Canadian workers on issues that matter.
- As of Feb 2021, over 60 labour councils and federations from 9 provinces have fully onboarded or are in the process of onboarding to the networked nations project, with a custom website and the organizing tools of NationBuilder.
- Over a two year period, the Pharmacare: A Plan for Everyone campaign resulted in 105,000 petition signatures, nearly 30,000 emails to an MP or a member of the Advisory Council on the implementation of national pharmacare, and over 6,000 registrations to attend one of the public pharmacare consultations. This played a major role during the 2019 Federal election, where the Federal NDP, Liberal Party and the Green Party committed to the implementation of universal pharmacare if elected.
- Grew the CLC's email list by 14,680% through acquisition advertising and issues campaigns such as retirement security, pay equity, climate change, pharmacare, minimum wage, and reconciliation, among others.
- Trained and supported the CLC communication staff on effective digital communications.
- A revamped email engagement process and template meant that supporters continued to be connected to the campaign after taking initial action.


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Church of the Annunciation, Marble Arch, London
A welcoming and international community centred around a devotional life rich in worship, prayer and music
Parish Giving Scheme
The Parish Giving Scheme (PGS) is a scheme introduced by the Church of England. Instead of a standing order which authorises your bank to make payments to the church, the PGS authorises the church to debit your bank. Having collected the payment, the "Gift Aid" is recovered immediately and so the Annunciation immediately receives your donation with the tax payment. This method therefore cuts down on parish administration and also increases the cash flow.
More information is available here: https://www.parishgiving.org.uk/donors/find-your-parish/marble-arch-the-annunciation-marble-arch/
Thank you!


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This is Abiodun Abdullahi, known as Makaveli.
Abiodun Makaveli is a Sociopsychologist (BSc) a Criminologist (PGD) and a scripting & research Journalist (Certs).
I am a profound researcher (societal issues specialized); I have countlessly demonstrated and engaged in different research fieldworks and societal agitations and movements, in both participation and nonparticipation activities. I have also professionally proffer solutions and analyses through the making of documentaries (live, recorded and 3d characters/ models) on TV, writing Articles/Journals, presenting radio Programs. And as well, making publications either by contracts or personal project works on academics, traditions, science, and philosophy.


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Rebecca + Nadia / Loveland Pass, Colorado Anniversary
They flew in from Texas for a special anniversary session with me and it couldn't have been a more perfect day! Rebecca and I have been excitedly planning her and Nadia's anniversary portraits for months now and every bit of their celebration felt overflowing with love and pure happiness. Working with these two lovebirds […]
Alicia + Sam / Denver Athletic Club Wedding
Two brides are better than one! Over 100 friends and family members flew across the country to celebrate Alicia and Sam's Denver wedding. Love wins!


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In the Spring of 2019 we were honoured to receive a contract through a large construction company to build the fantastic new changing rooms for Plymouth Argyle Football Club.
We built the changing rooms from the ground up utilising our brickwork and masonry experience to ensure Plymouth Argyle got the very best changing rooms to support their squad at home games.
The brick laying started in March 2019 and required completion within 7 weeks. We were proud to finish our work ahead of deadline.
We worked with a blue brick to provide a pleasing atheistic look that matched well with the green colours around the stadium.
6 inch concrete blocks were used for the internal walls where we then used the blue bricks to build up around the outside of the changing rooms for Plymouth Argyle.
We faced challenges around temperamental weather which meant we had to work fast and efficiently to keep on schedule for the club's deadline.
Another challenge we faced was around the backwall of the changings rooms where space was minimal. We overcame this challenge by overhand laying the bricks from the inside which provided a technical test for our brick layers.
The Plymouth Herald provided coverage of the brick laying project and it is great to see the finished, and newly furnished changings rooms being showcased by by the Plymouth Herald. Click this link to see for yourself.
Copyright © 2019 Smart Brick Services - The Brickwork Specialists - All Rights Reserved.


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Is Adventure Therapy Effective For Teen Treatment?
In the 1940s Kurt Hahn founded an experiential learning program, called Outward Bound in Great Britain as a means to train British seamen with physical and emotional challenges. It was brought to the United States in the 1960s and currently serves thirty-five nations on five continents. Adventure therapy is derived from the principals of Outward Bound. The purpose of adventure therapy is to inspire self-discipline and self-confidence through facing mentally and physically challenging experiences in a wilderness setting. Adventure therapy provides teens with the opportunity to depart from their daily routines and venture outside of their comfort zones. Adventure therapy typically takes place outdoors and involves participating in different physical group activities (e.g. kayaking, ropes course, mountain climbing, hiking, camping, swimming, rafting, skiing, etc.). The outdoor format of adventure therapy allows teens to experience the therapeutic properties of nature. Mastering new challenges in a collaborative environment can enable a teens to view themselves in a new light, boost self-esteem, improve social skills, and adopt a growth mindset.
There are many ways that adventure therapy can benefit mental health. The Encyclopedia of Counseling, First Edition asserts "The fundamental proposition of adventure therapy involves exposing a group of individuals to a novel setting in which they strive to negotiate a variety of challenging tasks that involve real or perceived risk and where the outcome of their efforts is directly affected by the choices that they make, both individually and in concert with other group members." This can yield exceptional benefits. Examples of such benefits could include, but are not limited to:
- Improved executive functioning
- Decreased symptoms of anxiety and/ or depression
- Improved interpersonal skills
- Increased self-efficacy
- Trauma resilience
- Learning to effectively self-advocate for one's needs
- Identity development
- Improved grit
When participating in adventure therapy, each teen brings his or her worldview, life experiences, and challenges, which greatly inform the dynamic of the group. Fortunately, the adventure therapy model is designed to be versatile enough to meet each teenager at his or her level.
Does It Work?
Every teenager is different and each will respond distinctly to the wide array of treatment options available. For some, adventure therapy may be an ideal fit, while others may find alternative therapeutic modalities to be more suitable. Participating in adventure therapy is not mutually exclusive. Depending on the needs of the teenager, his or her treatment plan could include several different therapeutic treatment methods. Adventure therapy that does not resonate with a teen will likely yield far less effective treatment results. As such, it is imperative to consider a teenager's nuanced needs and treatment preferences, so as to ensure the most effective treatment plan can be cultivated and subsequently executed.
For Information and Support
Seeking help is never easy, but you are not alone! If you or someone you know is in need of mental health treatment, we strongly encourage you to reach out for help as quickly as possible. It is not uncommon for many mental health difficulties to impact a person for the long term. The earlier you seek support, the sooner you and your loved ones can return to happy, healthy and fulfilling lives.
Our admissions team is available to answer any general questions regarding mental health issues, treatment, and/or specific questions about the program at Pacific Teen Treatment and how we might be able to help your family. We can be reached by phone 24/7 at 800-531-5769. You can also contact us via email at firstname.lastname@example.com.


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Evanston dating
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Xin Chào Vietnam!
Our beloved Miss Diva Doll 2019 - Amrita Shah is currently in Vietnam to attend the Coronation Ceremony of Miss Diva Doll Vietnam 2020. Her first day was memorable as she had a chance to visit the wonderful places in Central Vietnam.
In particular, Amrita visited the City of Hue, which is also known as the Former Capital City of Vietnam during the Nguyen Dynasty. In the Former Imperial Palace, she had a great time taking the first photoshoot in the Vietnam's famous Aodai.
We wish the best of luck to our Queen. May she have a wonderful time at the Crowning Ceremony.


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Make The Best Holiday Beverages
21 Nov 2018 06:19
Please note: relevant website I have only integrated teas that we're at the moment selling - if we expand our line to include other tea kinds, I will add those brewing recommendations to this page. If really enjoy tea, then an absolute should approach of making tea, meticulously weigh tea and water, pour in boiling water, time, then release into and serve from a carafe.I adore tea. Green teas ought to be created with slightly cooler water, among 160-180 degrees Fahrenheit (72-82 degrees Celsius). The steam need to be wafting or gently swirling out of the kettle. For black, oolong, herb and rooibos teas, constantly bring water to a rolling boil then quickly pour more than tea.The taste was worlds away from the country's two top-promoting brands, PG Ideas and Yorkshire Tea, according to the judges. If you are adding milk to your black tea, brew for the longest suggested time. Keep in mind, save your milk for black teas - most whites, greens and herbals are best served straight up.Preparing tea is an exercising in simplicity that, to paraphrase the words of the Japanese tea master Sen no Rikyu, consists of practically nothing but boiling water, making the tea, and serving. The primary culprits behind bitter green teas are temperature and steeping time. Green teas brewed at higher temperatures turn bitter because polyphenols are released as well quick. If you liked this report and you would like to receive extra facts concerning relevant website kindly take a look at the web-page. Steeping green tea for as well extended also benefits in bitter flavors. Basically, brewing green tea is just like cooking a meal. If you leave it cooking for as well extended, it burns and tastes poor.Backing PG Suggestions, the ASA said: 'Unilever supplied test final results which showed that the infusion of tea, at 40 seconds and two minutes into brewing, was higher when using a pyramid teabag than when utilizing a round teabag. We therefore concluded that the ad did not exaggerate the capability and efficiency of the advertised product and was not misleading.Packaging sensible, the clear inner bag used to be polypropylene, nonetheless, Teapigs say their teas are now packed in Natureflex, a totally compostable material made from wood pulp, which can be composted at house or in your regional council meals waste bin.Drinking tea has turn out to be an indispensable element of tea lovers' day-to-day life. We all know that tea has huge wellness positive aspects , but it also has adverse effects on wellness if you drink tea in improper methods. Teavivre has listed the nine most frequent errors we may encounter when drinking teas, hoping it offers tea lovers a basic guide to enjoy tea in a healthier way.As a everyday tea drinker, I appreciate numerous varieties and preparations of tea. The ideal kind of water to use when brewing tea is filtered or bottled water (not distilled water) that is free of charge of chemical compounds and chlorine. If that isn't obtainable and you are using tap water, run your faucet for around ten seconds and until the tap water is cold just before filling your tea kettle.One more phase of the study looked at green tea in its more all-natural types - loose tea leaves sold by Teavana and tea bags sold by businesses like Bigelow and Lipton. A single serving of Teavana's Gyokuro green tea, about one teaspoonful, was chock-complete of antioxidants, yielding about 250 milligrams of catechins, a third of which have been EGCG. It also contained 86 milligrams of caffeine, slightly less than a typical cup of coffee.The tea leaves can be infused six occasions or far more. I generally combine two infusions in my cup. Green teas must generally be steeped for much less time, two-three minutes. Outdoors of water, there is no beverage far more well-liked in the world than tea. According to the Tea and Herbal Association of Canada , the average drinker has 11 varieties in their cupboard but today, the hot new trend is luxury tea. Please note: I have only included teas that we're at the moment promoting - if we expand our line to incorporate other tea types, I will add those brewing suggestions to this web page. If truly adore tea, then an absolute must technique of generating tea, meticulously weigh tea and water, pour in boiling water, time, then release into and serve from a carafe.I will be composting the remainder of their tea bags in the green bins for the council, which will reach temperature higher sufficient to decompose the polypropylene. As soon as all the tea bags are done, I'll make my personal cotton bags to brew loose Red Label tea leaves.Like easy syrup (see above), honey syrup is "genuinely not complicated: combine equal parts water and honey, simmer it till it blends collectively, then cool it back down and use it in a cocktail," said Scouten. A teaspoon of regular honey stirred into a hot drink can also operate.Constantly start with fresh loose tea. Tea located in tea bags may be hassle-free to use, but it is typically of lower high quality. It is less difficult to see precisely what you are getting with loose tea. At Highland Coffees, we supply a wide selection of fine teas that we bring in from outstanding tea importers on the east and west coasts. We order regularly and in small quantities so that our supply is usually really fresh.
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Baiju Shah
Baiju Shah is a technology entrepreneur, he specializes in developing fintech, blockchain, media, and telecommunications businesses in African markets.
His expertise in supply chain finance and collaboration within regional markets allows him to provide innovative solutions for risk and fraud management. He also offers advisory services to telecom, gaming, and financial industries, with interests in fintech, Edutech, gametech, e-commerce, digital marketing, and cyber security technologies.


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hello, so i'm new to golang.i need to filter 2 information that i've. first incorporates record of emails (like 2 Million ish) and second incorporates e mail:hash (about 500k ish). i need to examine each information line by line if e mail 2nd file in in first file than i need to export that e mail:hash in to third file. E.g
testemail@take a look at.com
take a look firstname.lastname@example.com
take a look firstname.lastname@example.com
take a look email@example.com
take a look firstname.lastname@example.com
take a look email@example.com:53534535$5435345
take a look email@example.com:23534535$5864345
it ought to output a 3rd file with contents
take a look email@example.com:53534535$5435345
take a look email@example.com:23534535$5864345
emails which can be current in first file.
Hello! Are the 2 information ordered? (At the very least the second?) From what I see: no. Proper?
Properly, there are various methods to do this:
- First file2 and create a dictionary with e mail addr as key.
- Cross this dictionary to a routine that learn file1 and search the present line within the map. It it's discovered, write it to 3rd file
You should use goroutines and channels.
hiya, they aren't ordered.
My resolution, attempt it. Compile and run giving it mails file, mails&hash file and output file paths
1 Like
@Metalymph ty mate. you're a savior.


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Fashioning Masculinities - official exhibition book (hardback)
In Stock
- Details
- Delivery & Returns
At a moment of unprecedented creativity in men's fashion, and continuing reflections on gender, contemporary designers are questioning established forms, seeking to liberate wearers from traditional models of masculine dress.
This book combines fashion with artistic and broader cultural histories – looking at the designers, tailors and artists who have constructed and performed masculinity from the Renaissance to the present day. It traces connections across and beyond European menswear, celebrating both rich traditions and daring individualists.
Divided into three parts, Undressed reveals the role of the body and underwear in fashioning masculinities. Overdressed explores the power dynamics of sartorial bravado, while Redressed deconstructs a modern masculine uniform: the black suit.
Featuring a staggering range of cultural touchstones from Hercules to Virgil Abloh, Giovanni Battista Moroni to Jawaharlal Nehru, Yves Saint Laurent to Kehinde Wiley, Marcus Rashford, Marlene Dietrich and even Captain America, Fashioning Masculinities challenges our preconceptions about menswear, revealing the fascinating historical roots beneath the power, artistry and diversity of masculine attire and appearance today.
"The glossy, coffee-table-sized work is a visual feast but doesn't shirk the exhibition's intellectual side."
(Eric Twardzik, The Robb Report, The 8 Best Menswear Books of the Year, 19th December 2022)
"#2 in 45 fashion books for style-conscious men to read right now"
(Zac Maoui, GQ, 3rd March 2023)
Rosalind McKever, Claire Wilcox, Marta FranceschiniPages
272, Illustrations: 208
Product code
- UK standard delivery £5
(FREE on orders £60 and over*)
(3 – 6 working days) - Europe standard delivery £20
- Rest of the world standard delivery £30
Please note: due to unprecedented demand, orders are currently dispatched within 5 days. We're working to return to our usual of 2 days as soon as possible. Thank you for your patience.
If you are not completely satisfied with your item you may return it within 28 days for a full refund.
Selected items may be purchased early for dispatch from the future date given in their product information.
Other items ordered that are available immediately will be shipped right away, separately, at no additional charge.
Fashioning Masculinities: The Art of Menswear
At a moment of unprecedented creativity in men's fashion and reflection on gender, this exhibition explored how designers, tailors and artists – and their clients and sitters – have constructed and performed masculinity, and unpicked it at the seams.


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High 100 Home Improvement Blogs And Web Sites In 2021
A strong roof can shield you from the cruel weather circumstances, keeping you safe from
A strong roof can shield you from the cruel weather circumstances, keeping you safe from sturdy winds, rain, and excessive temperatures. A well-maintained roof can improve your home's general worth; a well-designed roof can turn your house from a plain abode to the envy of the neighbors, significantly growing its actual value. Renovations and home remodels can be robust on owners for a selection of reasons. For some it's the uncertainty that comes with the territory, and never knowing what's going to happen to their home.
How to maximize your windfall if you sell your house and start renting – Yahoo Finance
How to maximize your windfall if you sell your house and start renting.
Posted: Thu, 20 May 2021 22:26:00 GMT [source]
There are loads of online instruments and professionals who are interested in finding you the proper home. Those who are reworking their homes can set up a private consultation to provide them an in-depth understanding of their style and desired end result.
Schedule A Complimentary Virtual Design Session
Sheen was very exact in stating what could be carried out, the time line, and the fee with none modifications in the midst of the job that was not pre-agreed on. We would highly suggest him to others and intend to contact him once more for different jobs we want to have done. I need you to know I even have worked with many contractors over the years, each professionally and personally and have by no means been as impressed nor have I discovered the integrity I acquired with your work. It's all the time a touchy situation when you do work in a residential transforming situation – lots of private emotions involved. I'm particularity impressed along with your work ethic to not point out the communication all through the project.
Off-duty firefighter helps save elderly couple from Apex 2-alarm house fire – CBS17.com
Off-duty firefighter helps save elderly couple from Apex 2-alarm house fire.
Posted: Thu, 20 May 2021 17:38:46 GMT [source]
Specialty Home Improvement Inc. exceeded my expectations in my home improvement expertise. In one week they completely reworked my rest room, painted the within of the entire house,and hung three exterior doors plus rehung my ceiling fans. Specialty Home Improvement is superior in quality, service and just throughout nice individuals. Adding space to and bettering fashion of your house is made attainable with our home renovation company from Lancaster County! Windows and doorways on interval properties are prone to rot and should not provide the protection your own home needs. Even when you plan to switch them ultimately, take the time to add locks for the quick term.
Luxury projects are slowing, which offers a possibility for rising manufacturers to realize more market share and for "luxurious" options to look in a larger vary of merchandise. For instance, options that had been as quickly as limited to semi-custom or customized cabinetry, such as soft-close drawers and custom House sizing, are actually widely obtainable for less. Industry leaders at this year's HIRI Summit found that wellness-focused enhancements are on the rise. Nontoxic materials are an enormous promoting level for millennial householders, as are water and air purification methods and circadian lighting to enhance sleep.
And it's basis — the worth of your property together with any improvements you have made — that is crucial in figuring House & Home Improvement out when you owe any tax on the sale proceeds. The Space Between is a blog all about redefining your area to make it work for you.
Be Part Of Our Owners Building Publication
I have used Power House Painting and Power House Home Improvement for inside portray, exterior strain washing, gutter cleaning, and renovation and redesign of the kitchen pantry. Our objective is to care for all your household needs, together with windows, doorways, wooden rot repairs, and handyman companies. Our award-winning painting, stress washing and residential Home Improvement improvement firm is devoted to providing you with a great customer experience and delivering beautiful work that you'll completely love. Our tons of of positive reviews, a number of awards and A+ rankings is proof that we are actually good at what we do.
- This is my first roof alternative, so I have nothing to match it to, but I imagine they were very fast, professional, clear, and efficient in the course of from start to end.
- Whenever possible we provide photos, illustrations and videos to help make things simpler for you.
Such constructions, which could be assembled shortly on website, keep away from the stress, time dedication and high value of an inside renovation. Most orders, stated Studio Shed's founder, Mike Koenig, are for home workplace spaces. Man caves and "she sheds" are additionally in style, as are music studios and so-called flex spaces, which may work as a spare visitor room, play house or home health club. Because the game of musical office chairs couldn't final indefinitely, the couple started work on a $200,000 addition this summer time, a project that can add a household room, deck, mudroom and transfer a rest room. Once the space is full in January, Mr. and Ms. Meehan intend to assert the front of the home because the quiet adult work house and relinquish the addition to their kids.


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Coffee - It Certainly Keeps You Alert and It May Even Keep You Alive
Medical scientists are increasingly using "big data" to explain illnesses and find cures. Special software mines huge databases looking for useful patterns that would likely otherwise elude doctors and scientists. Examining data of hundreds of thousands of people with a particular ailment, for example, can reveal which drugs are most effective. These methods have recently been used to examine the health implications of coffee consumption.
Are coffee drinkers healthier?
In June 2017, two studies using big data revealed that coffee drinkers have a significantly lower chance of suffering from a number of serious illnesses than non-coffee drinkers. The first study carried by the UK's Imperial College in association with a number of other European medical institutions examined over half a million people in ten European countries. It is the largest investigation ever undertaken into the connection between coffee and mortality. The researchers found that coffee drinkers had significantly lower incidents of liver, digestive, and circulatory diseases, as well as male suicide, and cancer in women.
The second study carried out by the University of Southern California's Keck School of Medicine focused mainly, though not exclusively, on non-white people. It examined the medical histories of 185,000 African-Americans, Native Americans, Japanese-Americans, Hawaiians, Latinos as well as Caucasians. It found that people who drank two to four cups of coffee a day had an 18% lower mortality rate than those who drank none. Specifically, the results showed that coffee drinkers had lower incidents of cancer, heart disease, stroke, respiratory disease, diabetes, and kidney disease. This study is important because it examined people of distinct races, with diverse dietary habits, lifestyles, and genetic susceptibilities.
Though people make coffee in different ways in different countries, the European study showed that its benefits were unaffected by how it was made or whether it was normal or decaffeinated. Both studies suggest that something inherent in all kinds of coffee is responsible for its efficacy. Perhaps surprisingly, the research showed that coffee drinking improved the health of smokers, though the harmful effects of smoking far outweighed any benefits obtained from coffee.
These studies are important because expert opinion on coffee consumption up until relatively recently was mostly negative and could have been divided into two categories: those who believed coffee had no health benefits and those who believed it was bad for people. The latter based their negative opinion on research carried out many decades ago, which suggested the brew was implicated in a number of ailments including high cholesterol, irregular heartbeats, stroke, and heart attack. In recent years, those studies have been shown to have had serious flaws. They didn't account adequately for others factors that could have had a negative impact on health - factors like alcohol, smoking, and lack of exercise. Despite the flaws in the studies, researchers persisted until relatively recently in blaming coffee for many health problems.
Anti-inflammatory and Neuroprotective?
Scientists have long known that chemical compounds present in coffee have biological effects and are now convinced that most of those effects are beneficial to health. Some of those compounds have anti-inflammatory and neuroprotective properties known to reduce the risk of illnesses like Parkinson's disease. The European study found that coffee drinkers had healthier lipid profiles, better glucose control, and lower levels of inflammation.
Scientists are not sure which chemical compounds in coffee deliver the health benefits and suggest that further study is needed. Until then, they advocate moderate coffee consumption. Based on their findings, that would suggest about four cups per day - a number that should satisfy most coffee drinkers' needs.


text: Brand new kayaks by JK Team | Mar 8, 2012 | Uncategorized | 0 comments When we opened our brand new Jackson kayaks (fun runners), Theo just couldn't contain himself he just had to try it out! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ


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Who could resist these beautiful heirloom carrots. Take my advice and get these Za'atar Roasted Carrots with Sumac Yogurt on your table soon.
- 1 large bunch (about 1lb) mixed heirloom carrots, sliced in half lengthwise if large
- Za'atar spice blend, to taste
- Kosher salt
- 2 tbsp extra virgin olive oil
- 1 cup whole fat Greek yogurt
- 2 tbsp extra virgin olive oil
- 1 clove garlic, crushed in press or finely grated on microplane
- 1 tsp lemon juice
- ¼ tsp sumac, plus more for sprinkling
- Kosher salt
- Drizzle of extra virgin olive oil
- Parsley leaves
- Carrot top leaves
- Toasted sesame seeds
- Lemon wedges, for serving
1. Preheat oven: Preheat oven to 425°F.
2. Roast carrots: Place carrots on a baking sheet. Season with za'atar and salt, to taste. Coat in oil. Roast on center rack of oven for 20-25 minutes or until tender and browned in spots, flipping halfway through.
3. Mix yogurt: While carrots roast, prepare yogurt. In a bowl, mix together yogurt, oil, garlic, lemon, sumac and salt, to taste.
4. Serve: Spread yogurt sauce on serving plate. Top with carrots. Drizzle over a few teaspoons of oil. Garnish with parsley and carrot top leaves, sesame seeds and a sprinkle of sumac. Serve with lemon. Enjoy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Side
- Method: Roast
- Cuisine: Middle Eastern, New American
- Serving Size: 1/4 of carrots and 1/4 cup yogurt
- Calories: 218
- Sugar: 7g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
Keywords: za'atar, carrots, roasted, sumac, yogurt


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Beneath "My Contacts" in the ecloud contacts app is what appears to be a group (although it isn't under "Groups") entitled "Recently Contacted". With only a couple of exceptions, they haven't been. Two of my own email aliases are included. I tracked them down to two old (one 5 years old) emailed event invitations where they were the other invitees. I have no idea why the system would have imported them, but my problem now is in expunging them. They are marked read-only. They are in an invisible address book "z-app-generated–contactsinteraction–recent" and if I try to change their address book, the move fails.
How can I dispose of them?


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What are the benefits of cannabis for the human body?
Recently, more and more countries recognize the benefits of hemp and start the process of legalizing this plant. The beneficial properties of marijuana have long been known, it is used in industry, in medicine and for the manufacture of nutritious and healthy products.
Hemp contains a large amount of CBD (cannabidiol) – a unique component that does not adversely affect the human body. Also learn more about coffeeshops in barcelona.
Table of Contents
The use of cannabis in cosmetology
Marijuana is known for its anti-aging properties, which is why hemp extracts are used as a valuable component in age-related cosmetics. Anti-inflammatory and antioxidant properties are effective in treating inflammation and various rashes, which is why hemp extracts and its oil are used in medical cosmetics. Hemp is rich in vitamins, microelements and a complex of omega-fatty acids, which have a beneficial effect on the skin, smooth fine mimic wrinkles, eliminate dryness and small rashes.
For the preparation of cosmetics, raw pressed oil is used, in which all vitamins are preserved, and extracts from various parts of cannabis. The oil protects well from ultraviolet radiation, nourishes the skin well and does not leave a greasy film. Regular use regulates the sebaceous glands and does not clog pores.
Uses of hemp seeds in cooking
Hemp seeds are a valuable food product rich in protein, dietary fiber, vitamins and microelements. One small seed contains 20 essential amino acids. You can buy cannabis seeds for preparing various dishes and drinks. Regular consumption of 2-3 tbsp. spoons keep in good shape both muscles and brain function. People who are actively involved in sports or highly intellectual work can use hemp seeds as a superfood to replenish the body with all the necessary substances. Seeds have a pleasant nutty taste with a slight bitterness, they envelop the walls of the stomach and do not irritate the intestines. The main thing is to observe the dosage and not overdo it with the number of seeds. The seeds are very nutritious and completely absorbed by the body.
Hemp seeds are used to treat diabetes and obesity. Due to their high nutritional value and a large amount of dietary fiber, they quickly saturate and allow you to control the amount of food eaten, because. when they swell in the stomach. B vitamins help burn calories and stimulate intestinal motility.
Hemp seeds must be properly prepared before use, because. the top is very hard. They are ground in a blender, germinated or simply soaked.
Signs of marijuana use
Cannabis is an extremely popular narcotic psychotropic plant among men and women, which is best known as cannabis. Different parts of it produce different narcotic substances, cannabinoids, which have different forms and different ways of use. Of the main derivatives of cannabis, two drugs are distinguished: marijuana and marijuana. Because of this, cannabis can have different effects on different people, and the symptoms of drug intoxication will vary from one substance to another.
Marijuana (or weed) refers to the dried flowers and leaves of cannabis, usually light green and brown leaves, that are ground and smoked.
Hashish (pineapple, plan) is a mixture of resin, pollen and crushed tops of cannabis inflorescences tightly pressed into sticks, balls or blocks. It is a dark brown substance, which is divided into sticks. Reminds plasticine and leaves greasy traces on paper. They have common signs of use:
- Red inflamed eyes.
- Dizziness. Those who have recently taken marijuana and hashish may have problems with coordination.
- Reaction. Weed affects the perception of time, and therefore the reaction of a person is significantly reduced.
- Problems with memory and concentration. A person under marijuana may not remember what just happened, all his thoughts are in prostration, it becomes difficult to keep the conversation.
- Stupid behaviour. Atypical for a person looseness, stupidity and giggling can be an alarming sign. Increased appetite. A stoned person begins to eat more than usual.
- Anxiety symptoms. Although marijuana has a relaxing effect, it can often cause anxiety, paranoia, and panic attacks.
- The smell of marijuana. The grass has a tart-sweet characteristic smell. A person may try to drown out the smell with perfume or chewing gum.
- The presence of objects related to the use of the dependent: rolling paper, smoking pipes, bong.
- Changes in behavior. Prolonged use of marijuana leads to changes in the psyche: loss of strength and motivation, anxiety, symptoms of depression.
Despite the fact that marijuana and hashish are considered "soft" drugs, their harm to the body should not be underestimated. Competent treatment and the approach of specialists will help to permanently save a person from addiction to cannabinoids.


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About Us
Since 1980, Green Country Outdoor Living has served Tulsans in the landscape construction field, designing and installing plant material, hardscape features including rock and boulder retaining walls, walkways, patios, garden ponds, and streams.
Green Country Outdoor Living can design and build everything from decks and pergolas, incorporating their signature old world Tuscan look featuring hand-hewn beams, to constructing fully-covered freestanding pavilions including fireplaces, fire pits and functional grilling islands, and fully-equipped outdoor kitchen centers with all the amenities including true Italian wood burning ovens.
Green Country Outdoor Living will turn your dream concept into a reality as they transform your home exterior into a beautiful and comfortable outdoor living area.
In 1992, following the success of their landscape construction services, Nelson Landscape became Green Country Outdoor Living as it began offering complete home remodeling and renovation services as well. From impressive architectural designs to beautiful, full home renovations including room additions and remodels to kitchen & bath remodels,Green Country Outdoor Living will turnkey your entire home renovation projects. From wood floors to skylights and everything in between, Green Country Outdoor Living is the complete solution to your home remodeling needs.
Green Country Outdoor Living offers customers the highest quality in craftsmanship and materials, innovative solutions in design and construction and dependable customer service. Look no further for a company with a better reputation.
Services Provided
General Contracting Outdoor Kitchen Water Proof Cabinets Living Areas
Areas Served
Northeast Oklahoma
Business Details
Business Name
Green Country Outdoor Living
Phone Number
(918) 812-9979
Tulsa, OK 74136
1 Ideabook
Contact Green Country Outdoor Living


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"Elections have to be precise," Galvin , saying that transliteration can have "unintended negative inferences."
His office struck the same tone rang this week.
"The secretary feels that transliteration is too imprecise, and leads to confusion," Galvin spokesman Brian McNiss told the Banner. "His position has not changed."
To some, Galvin's decision seems to contradict a crucial American principle.
"This country is all about equal rights, and this is the exact opposite of equal rights," said Richard Chen, 21, a resident of Houston who is in town visiting family.
Transliteration is a method of converting words from one language into another when the two languages do not follow the same writing system. Advocates argue the practice is necessary for ballots because candidates' Western names do not have corresponding Mandarin translations, and that transliteration can mean the difference between voters understanding for whom they are casting their ballots and not.
Standard Mandarin is the official language of China. Cantonese, a southern Chinese dialect, is spoken throughout Chinatown. Though there are differences between the two in pronunciation, they are written the same, Lowe said.
Despite the fact that candidates' names are regularly transliterated in Boston's Chinese-language newspapers, they have been stricken from the ballot.
For the demonstrators, the absence of readily available information is frustrating.
"[Chinese-speaking residents] are very accustomed to getting that information and knowing what is going on — there are five Chinese-language newspapers in Chinatown alone that cover politics [on the] local, state and federal levels," said Shuya Ohno, director of communications for the Massachusetts Immigrant and Refugee Advocacy Coalition and a participant in the speak out. "However, when they go to the ballot box, they are not allowed to read the information like they are used to."
The transliteration fight dates back to July 2005, when the U.S. Department of Justice filed a lawsuit against the City of Boston claiming that Boston poll workers incorrectly marked the ballots of Asian voters who didn't speak English. The suit argued that the city's practices violated Section 2 of the Voting Rights Act of 1965 — namely, its prohibition of voting practices or procedures that discriminate on the basis of race, color or membership in a language minority group.
By September 2005, an out-of-court agreement had been reached, and the city pledged to provide fully bilingual voting ballots for its Chinese and Vietnamese communities through 2008.
The agreement is set to expire in December. The demonstrators said they fear it will not be extended.
"The state of Massachusetts is ignoring the fact that people are being discriminated against, that access to the vote is being denied to tens of thousands of citizens in Boston alone," said Ohno.


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