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Tai Chi Lessons Sabden
Finding Tai Chi Lessons in Sabden: Now we all go through phases of wanting to do something a bit more healthy and beneficial to our wellbeing. Health improvement programs are being publicised everywhere you go these days and a lot of claim to be fun as well as being beneficial. A lot of you will likely have tried the time tested methods for example jogging or exercise equipment of one type or another and rejected them for being tedious. There are of course many alternatives to those "boring" exercise solutions, what about trying Tai Chi, a low impact and gentle martial art which is good for people of all ages and fitness levels?
How The Martial Art Style Of Tai Chi Can Help You: Tai Chi is a martial art style that has been around many years but it does not seem like a martial art. The Chinese have been practicing the art of tai chi for centuries so as to enhance the energy's flow in the body. Proper form is a key element in this martial art and exercise. Every movement is planned and practiced in a slow and serene way. Tai Chi promotes vigor, flexibility and strength, even though there is very little impact involving the body.
There is a link between the mind and the body, and Tai Chi teaches to move the entire body as a whole, which helps with balance and coordination. If a person has rigid joints, it could be of help to master these techniques. Tai Chi is viewed as a martial art style but it doesn't teach self-defence at all. The main function is to increase the circulation of one's energy through the body. Those people who are skilled in Tai Chi firmly think the exercises will help avoid illness within the body.
While you practice, your body will be soft and calm. It is like you're a puppet with your joints being led by your head. It is important to remain centered on the movements and to focus the energy flowing through your body. As long as you are relaxed, the energy will move throughout your body. With your continual movement while being calm, the energy will continue to move throughout your body. These movements don't need a lot of energy for you to carry out. You will feel you are weightless while you use your chi.
If a student of Tai Chi is challenged, they'll be able to use the energy of the foe to end the battle. This energy can be used against the opposition as long as the stylist stays very relaxed, as hardly any strength is required. The rival will tire himself out, while getting weak, after which the stylist will attack. There'll be little defence because the energy has diminished, and there's much less energy for attacking. While Tai Chi has been around for centuries, it is hard to find in practice these days. Finding a school that will teach you is almost as difficult as for other forms of martial arts, like Ninjutsu and Tiger Claw.
You can find out quite a bit about yourself, when you participate in Tai Chi. You are going to become more conscious of your internal energy and your spiritual self. If there's a place in your city that provides classes in Tai Chi, then you ought to seriously look into learning it.
Tai Chi - Studying It as a Martial Art Style: When the majority of people consider tai chi, they think of it as a slow moving type of exercise done for pleasure or as a type of meditation with movement. Although it is taught for those uses, it really is a traditional form of martial art. The initial name for this martial art form is Tai Chi Chuan which is translated to English as "supreme ultimate fist". This hints that the very first disciples of tai chi understood its benefit as a martial art style, even though the majority of people today have forgotten this.
One reason why people don't accept tai chi as a martial art style is because it is really slow moving. When you observe individuals practicing kung fu or karate, you see fast, impressive movement. In tai chi, each movement looks like it's completed in slow motion. It doesn't mean, though, that the same movements cannot also be executed quickly. The truth is that, doing it slowly involves more control and accuracy. You can actually practice tai chi at different speeds but to cultivate co-ordination and balance, you need to do it gradually.
There exists a conventional tai chi technique referred to as push hands. In this particular technique, two people push against one another to get the other one off balance. You'll find tournaments where this is practiced, similar to sparring matches in karate. In tai chi push hands, your objective is to beat your adversary with as little force as possible. Using the weight and strength of the opponent and not yourself, you make an attempt to take them off balance. It requires a great deal of practice but once learned, you can be viewed as a powerful martial artist. If you wish to learn this method, you need to find a qualified teacher or a tai chi school that teaches it. Just carrying out Tai Chi form will not be enough to make you adept in martial arts.
If you're enthusiastic about learning tai chi as a martial art style, then you should find an instructor or school that focuses on this. Practicing tai chi form solely as an exercise is awesome for your overall health and may greatly reduce stress however you will not really develop your martial art skills. By learning the tai chi form, you'll have a good foundation of the martial art style but you won't know how to apply it proficiently in a competition or as a form of self defense. If the region that you live in doesn't offer any classes for tai chi as a martial art style, then you may be able to find instruction on the internet or purchase DVDs or books about the subject.
Karate is considered to be an external martial art form but tai chi is known as an internal martial art form. Aside from push hands, practitioners of tai chi also use swords and other common Chinese weapons. Whether or not you would like to learn tai chi for exercise or as a martial art, it will help you to become flexible and balanced plus it will boost your health.
How Tai Chi Can Help the Over 65's
The jury's still out somewhat on the health advantages of Tai Chi as far as conventional medicine is concerned. When it comes to the over sixty fives however, some trials have indicated that Tai Chi can be especially beneficial in many cases. Just a few of the various benefits that have been noticed are stronger leg muscles, a reduction in stress, improvements in posture, improved mobility and a better sense of balance. It is claimed that doing Tai Chi can help to stop falls particularly in older persons. The strengthening of the leg muscles and better balance can certainly help in this department. It is said that Tai Chi can help those suffering from osteoporosis, although there's little solid proof to back up such claims. Some trials have shown that Tai Chi can slow down the bone density loss, and certainly the better level of balance helps to reduce falls - a typical cause of bone injuries in sufferers. There is little doubt that the mobility enhancements in the knees , ankles, hips and wrists can help those who suffer from rheumatoid arthritis.
You should be able to find Tai Chi classes for self-defence, Tai Chi exercises for dizziness, Tai Chi lessons for seniors, local Tai Chi classes, Tai Chi classes for better mobility, Tai Chi lessons for the relief of muscle tension, Tai Chi sessions for dementia, Tai Chi exercises for neck pain, Tai Chi courses for depression, Tai Chi sessions for osteoporosis, one to one Tai Chi classes, Tai Chi for knee pain, Tai Chi lessons for golfers, Tai Chi for digestion, Tai Chi sessions for lowering blood pressure, Tai Chi exercises for relaxation, Tai Chi sessions for anxiety, Tai Chi sessions for better cardiovascular health, Tai Chi exercises for better balance, Tai Chi courses for stress and other Tai Chi related stuff in Sabden, Lancashire.
Also find Tai Chi lessons in: Morecambe, Glasson, Hambleton Moss Side, Bowgreave, Ryal Fold, Mawdesley, Rufford, Inskip, Esprick, Stacksteads, Overton, Great Mitton, Tatham, Burnley, Common Edge, Newton, Eccleston, Appley Bridge, Newsholme, Lea Town, Slaidburn, Warton, Limbrick, Becconsall, Churchtown, Blackpool, Moor Nook, Whitworth, Clifton, Mellor Brook, Catforth, Brookhouse, Marshaw, Langho, Whittington and more.
More Lancashire Tai Chi Lessons: Burnley Tai Chi Classes, Clitheroe Tai Chi Classes, Leyland Tai Chi Classes, Lancaster Tai Chi Classes, Fleetwood Tai Chi Classes, Blackburn Tai Chi Classes, Darwen Tai Chi Classes, Rawtenstall Tai Chi Classes, Haslingden Tai Chi Classes, Ormskirk Tai Chi Classes, Bacup Tai Chi Classes, Nelson Tai Chi Classes, Bamber Bridge Tai Chi Classes, Heysham Tai Chi Classes, Lytham St Annes Tai Chi Classes, Preston Tai Chi Classes, Colne Tai Chi Classes, Bispham Tai Chi Classes, Accrington Tai Chi Classes, Morecambe Tai Chi Classes, Clayton-le-Woods Tai Chi Classes, Chorley Tai Chi Classes, Poulton-le-Fylde Tai Chi Classes, Penwortham Tai Chi Classes, Skelmersdale Tai Chi Classes, Oswaldtwistle Tai Chi Classes and Blackpool Tai Chi Classes.
Tai Chi Sabden - Tai Chi Schools Sabden - Tai Chi Lessons Sabden - Tai Chi Classes Sabden - Beginners Tai Chi Sabden - Tai Chi Sessions Sabden - Tai Chi Courses Sabden - Tai Chi Tuition Sabden - Tai Chi Instruction Sabden


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HYATTSVILLE, Md. -- Over the last few years, Mark Turgeon and Maryland have put a renewed emphasis on keeping prospects from the D.C.-Maryland-Virginia area home for college. The Terrapins have landed the likes of Melo Trimble, Dion Wiley, Seth Allen, Roddy Peters and Damonte Dodd -- along with ESPN 100 signee Anthony Cowan Jr. in the 2016 class.
This weekend, though, It was two national players visiting the DMV that had Maryland buzzing in recruiting circles.

subset: commoncrawl


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Real Vocabulary 4+
Virtual Speech Center Inc.
Designed for iPad
- Free
- Offers In-App Purchases
iPad Screenshots
The Real Vocabulary app is a comprehensive and flexible language program for kindergarten-5th grade students targeting core curriculum vocabulary*.
The Real Vocabulary app includes over 1500 pictures and over 5000 pre-recorded audio. The pro version of the app and the All Words in - app program allow the users to add their own words, pictures and audio recordings, making therapy more individualized and allowing school speech therapists to add their own curriculum based vocabulary.
The Real Vocabulary app offers both receptive and expressive tasks in the following categories:
- Antonyms (Kindergarten – 1st grade, 2nd- 3rd grades, 4th – 5th grades with total of 300 antonyms)
- Synonyms (Kindergarten – 1st grade, 2nd- 3rd grades, 4th – 5th grades with total of 300 synonyms)
- Definitions (Kindergarten – 1st grade, 2nd- 3rd grades, 4th – 5th grades with total of 300 definitions)
- Multiple Meanings (Kindergarten – 1st grade, 2nd- 3rd grades, 4th – 5th grades with total of 300 multiple meanings)
- Idioms (Kindergarten – 1st grade, 2nd- 3rd grades, 4th – 5th grades with total of 300 idioms)
In the receptive task, the picture with word stimulus is displayed and the student matches one of the four words that matches the stimulus. (E.g. what is another word for accurate? A) Happy B) Late C) True D) Correct)
In the expressive task, the picture with word stimulus is displayed and the student states his answer verbally (E.g. what is another word for almost?)
The pro version of the app and the ALL words in- app program include all the above categories however each category can be purchased separately as well. The users can try the free light version of the app with a few examples of each category and activity.
Students will be motivated to learn and practice thousands of words since they will be rewarded with three different games:
-Wobbly Waiter
-Sling Challenge
-Catch the Dish
The Real Vocabulary app is easy to navigate and allows users to employ several tools to perform the following:
-add additional photos and audio recording
-enter multiple students
-change settings
-save selected targets for the next session
-select auto-scoring
-select alternate counts for multiple students
-enable or disable written picture descriptions
-enable or disable special effect sounds
-audio record users' responses
-track correct and incorrect responses
-view reports in table and graphical forms
-e-mail results at the end of the game
Author: Jennifer Rogers, M.A. CCC-SLP
Developed by: Virtual Speech Center
What's New
Version 1.3
This app has been updated by Apple to display the Apple Watch app icon.
- ios 9 fixes
Ratings and Reviews
Figures of speech
Would you consider changing your pictures for the figures of speech to a photo that represents the actual meaning? For my students on the spectrum, the photo sticks in their mind and is giving them the wrong message to recall. The reason we're working on this is because this is an area in which they struggle, and therefore it seems to be counterproductive in teaching. Thank you!
Needs work
Activities and word selection are good. Most of the photos are excellent, a few could be better ("beat it"). Love that there is an expressive component included! My concern is the price. As an SLP, I work with ALL grade levels. That is an awful lot to purchase when you have few funds available.
Great App
This app works great both for my kids who need receptive language help as well as expressive language help. The feedback it provides is great and they love the games. I will be purchasing the add ons for the grade levels.
App Privacy
The developer, Virtual Speech Center Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Seller
- Virtual Speech Center Inc.
- Size
- Category
- Education
- Compatibility
- iPad
- Requires iPadOS 7.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 4+
- Copyright
- © Virtual Speech Center Inc.
- Price
- Free
- In-App Purchases
- All Words $29.99
- Multiple meanings : 4th-5th grades $3.99
- Antonyms : 2nd - 3rd grades $3.99
- Antonyms Kindergarten – 1 st grade $3.99
- Definitions : Kindergarten - 1st grade $3.99
- Multiple meanings : 2nd - 3rd grades $3.99
- Antonyms : 4th-5th grades $3.99
- Definitions : 4th-5th grades $3.99
- Synonyms : 2nd - 3rd grades $3.99
- Idioms : 4th-5th grades $4.99


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With a high-speed transmission, extremely low latency, and seamless frequency switching in the noisiest environments, you won't even realize that you're gaming with a wireless mouse.
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Comes with a mouse charging dock powered by Razer Chroma—featuring 16.8 million colors and signature lighting effects. Get 5 hours of wireless playtime for every 10 minutes of charging.


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Manufacturer/ Producer
The company GIARDINA FINISHING S.R.L., is a Manufacturer/ Producer, which operates in the Painting machinery and equipment industry. It also operates in the Paint drying ovens, and Painting robots industries. It is based in Figino Serenza, Italy.
Other companies in the same industry:
Manufacturer/ Producer
22060 Figino Serenza - Italy
Metal fibre burners for new or existing epoxy powder coating installations Metal fibre burners and infra-red emitters for a more efficient, flexible and compact powder coating installation. POWDER COATING APPLICATIONS Choose the metal fibre burner right from the design stage: Pre/post-treatment, Paint drying, Teflon or ceramic coating, Continuous coating... IMPROVE YOUR FACILITIES The powder coating process: Preparing the substrate: cleaning, pre-heating Application of paint Gelling Polymerisation: hardening paint
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28th November, 2014
Cyriacus Izuekwe
A 24-year old reggae musician has confessed that frustration drove him into armed robbery.
The suspect, Onyekachi Oshodi, was arrested with one of his gang members, John Sunday, by operatives of the Special Anti-Robbery Squad, SARS, with guns and bullets at Festac Town while they were going for a robbery operation in Lagos State, western Nigeria.
Akwa Ibom State-born Oshodi said he came to Lagos five years ago with the hope to rise to stardom with his music career but could not make any head way.
He said he looked for sponsors and assistance for several years and became frustrated.
He said he decided to take up arms to rob in order to achieve his dream.
"Nobody was willing to assist me despite the fact that I have creative ability and can sing well," he said.
Oshodi said when it was obvious that his relatives and others in position to assist him did not, he went to his village and took a pistol he kept there and came back and recruited some men for robbery in Lagos.
He said it was during one of their operations in Festac area that he was arrested with his gun and bullets by SARS.
He said he made some money from robbery which he used to buy more weapons, properties and married his wife who is now pregnant for him.
He said he would have quit robbery since but could not because he was making money from it.
On how he got the gun, he said when he was in his native town, he was a robber and at a time he decided to quit and come to Lagos to pursue his music career.
He narrated his frustration as a musician, saying he trekked from one studio to another on empty stomach and was not given a chance to exhibit his talent.
On how he formed his gang, he said one of the suspects arrested with him, John Sunday, facilitated it by going to Ladipo Market to recruit members for operation.
Oshodi and Sunday were paraded by the Lagos State Commissioner of Police, Mr. Kayode Aderanti on Thursday.
While parading them, Aderanti assured that the police would get rid of criminals in the state.


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Generally speaking, gambling involves risk, prize, and consideration. It is an activity where a person puts something of value in an uncertain event. It involves placing money on an uncertain outcome. It's a great way to spend free time and pass the time. However, it can also be dangerous. For these reasons, people should always exercise caution when gambling. Here are some rules to follow: When playing, make sure to play responsibly and know what you're getting into.
There are many different forms of gambling. Some types of gambling involve betting on a future event. These types of bets may be on the outcome of a game or the outcome of a race or other event. Although the stake is usually money, it could be any possession, including a prize. The act of gambling is a popular pastime in many countries and is legal in some countries. But it is important to understand that some people may have a hard time deciding if it's healthy for them to participate.
Problem gambling is harmful to a person's mental and physical health. It can lead to depression, anxiety, and suicidal attempts. It also reduces work performance and focus. Fortunately, it does not cause relationship problems. While it can cause conflict in relationships, it doesn't affect a person's ability to achieve long-term goals. For this reason, it is important for people to avoid gambling. The only way to stop a gambling problem is to stop the gambling.
Despite its negative effects, gambling has become popular in the United States. The American public has long been attracted to gambling, but the legalization of sports betting and other high-risk speculative investments has raised the risk of social harm. While gambling is not necessarily a necessity for everyone, it can be considered an enjoyable form of entertainment for some. There are many organizations that offer support to individuals who have a problem with it, including those who help their family members.
In addition to the negative impact on a person's life, gambling tendencies are also damaging for relationships and their families. It is not always possible to stop gambling, but the urge to gamble can be reduced through therapy. In addition to that, a person can also try to quit. If the temptation to gamble is too strong, they may want to seek out help. In addition, there are several programs available to help people quit gambling. This includes Internet-based sites.
While gambling is considered a negative activity, it can also improve a person's mental health. Studies show that some people who gamble may have a greater risk of developing a mental disorder. APA has also defined gambling as a mental disorder. While the term "problem" is not the same as 'gambling addiction', it is still a dangerous behavior. By the time an individual starts to lose control of their money, it is time to quit.


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Plants produce grains of various sizes: large, small, visible, microscopic. And though the shapes we see are mostly round, that's varied too. Grains are not just messy irritants that send our histamine levels into an inflammatory mode of defense (creating havoc with our sinuses, eyes, throat, respiration, etc.) (x). They are the pollen or, if I may, sperm of male plants which is needed to fertilize the female of the species. In this article we discuss seven amazing benefits of pine pollen.
Since they're unable to stroll over, introduce themselves to the females and get the party started, the male plants must depend on wind, birds, insects and other animals, including humans, to help them with fertilization and the creation of more of their species. We transport their sperm, that is, their powdery pollen or grains. The process is known as cross-pollination (x).
What is Pine Pollen?
Research tell us that it is one of the least causes of allergic reactions (x). Instead evidence dictate that they may offer a number of health benefits. There are at least 175 species of pines. They are the largest of the conifers. Their scientific name is Pinus, and they are members of the Pinaceae family. This nonflowering group is also called gymnosperms, and labeled monoecious because the same tree bears both male and female cones. To prevent self-pollination, the thin, soft, male, petal-less spikes called catkins grow in clusters on the lower sections of the tree. The microscopic pine pollen are winged, which helps them to sail on the wind (x).
Asian countries have used it in traditional medical modalities and cuisine for centuries (x). The Chinese believed it to be a longevity elixir. The Koreans used it as baking powder (x). Both countries are still heavy-duty suppliers of pine pollen products. Indigenous Americans considered the entire tree sacred because nearly every part of it provided sustenance (x).
Types of Pine Pollen
Today you can find it in a variety of supplemental forms: pills or capsules, tinctures, extracts and powders (x). Each offers its own efficacy. Individuals should always consult their healthcare provider for diagnoses, accurate medical information and permission before taking any supplements. There's no medical evidence to support pine pollen supplement curing, treating or preventing disease.
- Pine Pollen Capsules. These are encapsulated powders, which are the easiest to consume, as you simply swallow them. However, digestion may be difficult for some folks. They are loaded with micronutrients that may provide energy, support brain health and boost the passions of both men and women. Capsules are also easy to carry (x), (x).
- Tinctures. Powder combined with alcohol in a highly concentrated mix. They are a rich source of antioxidant and inflammatory components and hormones, which among other benefits, may stimulate the passions of both women and men. Tinctures absorb directly into the bloodstream. As a matter of fact, they reach the blood quicker than any other form of it. You can mix them in a variety of beverages (x), (x).
- Extracts. This form tends to be the most expensive because it is the purest and most potent. The focus is on boosting the endocrine system. Extracts are purported to have great apoptogenic and anti-aging properties (x), (x).
- Powders. According to research, pine pollen powders offer a myriad of vitamins, minerals, essential amino acids, omega fatty acids, protein and more. Benefits include antioxidant and anti-inflammatory qualities. Pine pollen powder is so versatile, you can use it as an ingredient in baked goods, beverages and other recipes (x).
How to Take Pine Pollen
What is the most effective dose of pine pollen? Generally, it depends on your needs, age, gender, tolerance and the form of pine pollen supplement you wish to consume. However, more research on human subjects is needed for a definitive answer. Again always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements (x), (x).
What are the Benefits of Taking it?
As mentioned, pine pollen may be quite beneficial to humans because of its rich and varied nutritional profile.
Nutrients in Pine Pollen
Pine pollen's nutritional profile include proteins, amino acids, omega fatty acids, carbohydrates, polyphenols such as flavonoids, minerals such as magnesium, potassium, phosphorus, calcium and iron, B-vitamins including choline, vitamins A, C and E, other macro and micronutrients (x), (x).
Pine Pollen Benefits
How can pine pollen supplements benefit us? Research reveal antioxidant, anti-inflammatory, anti-aging, antinociceptive, hepatoprotective, immune- and passion-boosting properties that could promote the health of both women and men. Remember to always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements. There's no medical evidence to support the supplement curing, treating or preventing disease.
Antioxidant Activity
Scientists discovered that the antioxidant activities of supplemental pine pollen may protect us from the harmful free radical toxins that can wreak havoc, causing oxidative stress in our cells, diseases like cancer as well as wrinkles, age spots and other signs of aging (x), (x), (x).
Anti-inflammatory Activity and Boosting Immunity
Pine pollen anti-inflammatory compounds may have the potential to boost our immune system so it can effectively combat pathogenic microbes and chronic inflammatory conditions and diseases such as arthritis (x), (x).
Antinociceptive Activity
Researchers found that ethanol and certain polyphenols in pine pollen increased pain tolerance in mice. They are hopeful it can do the same in humans (x).
Hepatoprotective Activity
A polysaccharide or carbohydrate molecule in pine pollen was discovered to have properties that suppressed cancer cell division in the liver, while boosting antioxidant activity (x), (x), (x).
Help for Bodybuilders
The discovery of male hormones in pine pollen was a coup for athletes and individuals who want to build muscle mass. It provided them a natural adaptogenic with the possibility of few to no side effects. So unlike inorganic steroids! Additionally, it's other nutrients showed potential to provide cellular energy, boost endurance and strengthen the entire body (x), (x).
Pine Pollen Side Effects and Safety Concerns
Pine pollen may be known to be the least cause of allergic reactions (x), but some individuals may still be allergic (x), (x). Symptoms may include nasal congestion, runny nose, itchy and watery eyes, sneezing, hives, difficulty breathing and even life-threatening anaphylaxis (low blood pressure, tongue and throat swelling, breathing difficulties, nausea, etc.) (x), (x).
Beware of excess male hormones in the body, which could cause liver disease, heart damage, high blood pressure, enlarged prostate, among other issues (x).
Always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements.
Where to Buy Pine Pollen
As of 7/7/2021 BulkSupplements intends to carry this supplement but does not have it in inventory yet. The company is an industry-leading manufacturer and distributor for pure dietary supplements. Bulksupplements.com is not just a consumer brand. It also supplies pure ingredients to other brands that distribute food and other supplement products. All products at BulkSupplements.com are manufactured and tested according to current and proper manufacturing practices.
Are you interested in trying pine pollen as a dietary supplement for its potential antioxidant, anti-inflammatory, antinociceptive, passion-boosting and muscle-building properties? Keep checking BulkSupplements.com for this supplement.
Bottom Line
Pine pollen is usually part of the allergen collective, though it may be the least of the offenders (except for those with specific pine allergy). It has longstanding use in the traditional medicine and cuisines of Asia, Europe and indigenous America. Studies, though ongoing, suggest that it may provide antioxidant, anti-inflammatory, anti-aging, antinociceptive, hepatoprotective, immune- and passion-boosting properties beneficial to both women and men.
Supplements are available in a variety of forms, including capsules, extracts and powders, each with its own set of health benefits. Choose the best for you, but always with the help of your healthcare provider.


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In his thought provoking piece Handsome Men. Invisible Women, (Citylife: November Vol. 20. No 11) James Austin Farrell describes "prostitution" as a "nebulous word" and posed the question: "What actually defines prostitution?" Here I pose the question: "What actually defines sex tourism?" "What indeed is a sex tourist?" We all have opinions on it, usually prejudiced. It's a question worthy of investigation.
Being called, or considered, a sex tourist has to be one of the worst labels a man could possibly acquire. It's fine to be a health tourist, a dental tourist, a medical tourist, an archaeological tourist or even a suicidal extreme danger tourist yearning to be air dropped over war zones. But not a sex tourist. I believe that this is because aided and abetted by the puritans who rule over us, the world's media, to their eternal disgrace, have created a stereotype figure: a ludicrous, physically unattractive character, who, unable to find and develop relationships with females in his homeland, travels to foreign countries, usually in South East Asia, to engage in sex with disadvantaged women. A variant of this creature is the pedophile that pursues sex with prepubescent girls or boys.
A few years ago, Stickman, (stickmanbangkok.com) that shrewd observer of things in Bangkok's farang entertainment scene, wrote:
"I would like to dispel a couple of myths. First of all, let me assure you that very few of the folks that come to Bangkok fill the stereotype of the middle-aged, overweight, bald European sex tourist who is unable to forge a relationship at home either due to the aforementioned traits or perhaps due to a lack of, or, inadequate social skills. Many folks that go to Thailand to partake in the commercial sex industry are actually young, good looking, educated and indeed, some are very successful in their profession back home. Nonsense rumors that these folks "can not get a girl back home" are just that, nonsense. The simple fact of the matter is that for many of the guys coming to Thailand, they don't want Western women. It is not the Western guys who are getting rejected, but rather the Western women. In addition to the "common man" who comes to Thailand, there are many stories of famous people coming to Thailand to enjoy the nightlife including some famous sportsmen, news readers and authors, amongst others. The commercial sex industry in Thailand is not a lonely hearts club at all. The VAST majority of girls within the scene that caters to foreigners are there of their own free will. They are not slaves that have been sold into the flesh trade and finally, the vast majority of the girls are of a legal age."
Having spent many years living in Thailand, I could not agree more. But however phony the stereotype is, it has stuck. And consequently, any single Western male returning home from Thailand is viewed suspiciously and may be the target of some serious attention and scrutiny by customs officers. He may be subjected to searching questions delivered in an authoritive and supercilious manner designed to humiliate him, his bags thoroughly searched and intimate belongings strewn over the examination table. Any male over forty, traveling alone to South East Asia in general and Thailand in particular, is liable to be labeled and handled in this manner. Even university academics, businessmen and professionals returning from field work, business trips, or symposiums in Asia are not exempt from this treatment and will attest to it. I have myself gone through it, but only once. Returning home to Canada from a Thailand vacation, I was shunted into the examination room and given the works. In those days I traveled light going out and heavy coming home so the going over took almost ninety minutes and was not pleasant. I vowed never again to endure it. The next time I came home I carried a light shoulder bag containing my toilet kit and a novel: and a smirk on my face.
Of course, as sex tourism is not illegal, what they are looking for is evidence of pedophilia, child abuse, which is a very different thing. Though not illegal, traveling for sexual experience has become socially unacceptable. Here we are seeing the heavy hand of the puritan at work. For the puritan, sex is about reproduction: sex for pleasure is taboo. Indeed, for true puritans, anything that gives physical or cerebral pleasure is viewed with distaste. So, a little humiliation dealt out by customs officers or police, however unfairly, is deserved, just what the doctor ordered.
I, like most people, applaud the international pursuit, capture, prosecution and punishment of pedophiles and child abusers. But to assume that every male traveling to and from South East Asia is a pederast is not acceptable. And why are women not subjected to this? Why are men singled out? The female of the human species has also produced its pedophiles: the infamous Canadian child molester and killer, Karla Homulka immediately springs to mind.
Putting up any defense of sex tourism and sex tourists has to be a lonely and thankless task. As far as I know, no one has ever attempted it. But, like a lot of difficult jobs, someone has to do it; someone has to play the Devil's advocate, so here I am. Though no expert, my qualifications are passable.
Although the unpleasant character created by the media does exist and I have observed him, he's in a minority: the majority of sex tourists just don't fit the template. For example, on vacation in Phuket a few years ago I sat down with my wife, Su, one evening at Scruffy Murphy's bar on the Bangla Road in Patong to enjoy a meal and a few beers. It's a great bar, always lively and a favorite of mine over the years. Within an hour, a gang of young Australian and New Zealand men intent on a party poured in and packed the place. There must have been at least thirty guys, all young and good looking and sex tourists all. Some had Thai girls in tow while others connected with the resident bar girls. The mamasan seeing a shortage of girls on the horizon reached for her phone and called in reinforcements to handle the rush and, of course, cash in. The star of the party was Andy, a twenty two year old Kiwi from Christchurch who'd just gotten married to a beautiful bar vixen, named Pak. A pocket Venus, Pak wore hair way past her butt. But what went on between her ears is anybody's guess since she was well tattooed in such highly visible places as her shoulders, arms and upper breasts. Andy, a well built blond guy, also sported an array of new tattoos on both arms from shoulder to wrist. Su wondered what his mother's reaction would be to the tattoos when he got home. I wondered about her reaction to Pak if he ever got her home. I bought the newly weds drinks, wished them well and we joined the party.
For me a sex tourist is a healthy red bloodied heterosexual who travels to far away places to enjoy lovemaking with foreign ladies. He is not a predator. He loves women, and in the case of Asian tourists, Oriental women, a trait I wholeheartedly share. So, bored and frustrated with life in Birmingham, Brisbane or Berlin, feeling sex starved and needing to get his ashes hauled, his tubes blown, he decides to do something about it and heads for some sultry climate East of Suez to meet the dark, almond eyed, ladies of his dreams and, it is to be hoped, indulge in the fulfillment of his fantasies.
The sexual motive that drives foreign travel is almost completely ignored by the modern, major travel guides. They cover almost everything else, from booking tickets and acquiring visas, the best times to go, what to bring, where to stay, where to eat, where to shop, and they expand at length on the sites of historical and religious significance. They direct you to the beaches, kayaking and scuba diving areas and outfitters, the hiking trails and the wonderful features of the National Parks. And I have to say these guides are invaluable. I would not venture anywhere without a Lonely Planet or Rough Guide tucked away in my pack. But, if mentioned at all, sexual matters are merely touched upon with references to areas where vice is prevalent or the seedier aspects of a particular place and, of course, the ubiquitous dangers of HIV and AIDS. Yet, in my opinion, based upon extensive reading, empirical observation and experience, it is the desire for sexual encounters that is the spur, behind much, if not most, foreign travel. And it is not confined to men.
Sexual desire and curiosity for someone of another race or ethnic and cultural origin is also felt by women, but was for so long denied them by male imposed strictures. But now, with the expanding liberation of women, they are free to indulge in the experience. This has led to the growing phenomenon of female sex tourism. Consider the group tours and Club Med package deals that ferry hordes of French Canadian girls from Quebec to the Caribbean, ostensibly to escape the rigors of a hostile winter and seek out the sun, sea and sand, but in reality to seek out adventures with the big bamboo and make out with the local boys. And then there are the groups of Japanese women who flock to Pattaya, Thailand to seek out men, specifically, Nigerian males.
Many of the female sex tourists that I have observed are plain Jane's who rarely get dates at home. They work all year in dull jobs, saving hard in order to cut loose for a few weeks in some exotic island paradise where they control things. Those local boys work hard, believe me, they really earn their rewards. But I did meet one beauty in Chiang Mai. Mai, a blonde, Dutch born physiotherapist, owned a Toronto sports injury clinic, and came to Thailand every year to score young Thai males. She was forty four, very fit and looked thirty. Her criteria were simple. Her lovers had to be thirty or less good looking and at least five feet eight.
Many observers believe that female sex tourism is larger than male. I can't see that, but it is big. Yet female sex tourists are not under a spotlight as are males. For in the stereotype model, the sex tourist is always male.
Another feature of the stereotype is the implied assumption that were it not for Western tourists and the bright neon lighted venues such as Soi Cowboy and Nana Plaza that cater to them, there would be no prostitution in Thailand. The bar hookers are simple uneducated village girls, trapped in the economic vice of poverty are lured (or sold) into a life of sordid sexual service. This is pre-fabricated bunkum. Prostitution has existed in Thailand far longer than modern tourism. It's well known that centuries ago, European seamen brought home tales of their experiences with Thai ladies of the night and their beauty. Even today with its high tourist levels, over 90% of Thai prostitutes are in the service of Thai men. If tourists avoided Thailand prostitution would continue as normal.
My own adventures in sex tourism began in my youth. As a wild Northern England teenager of seventeen, I traveled by ferry boat with six other young men to the Isle of Man, the island in the Irish Sea for two weeks of wild boozing and girl chasing, endeavoring to lose my virginity and what fun it all was. And there followed many other such bawdy vacations around the British Isles and on down to the Mediterranean coast of Spain. After university, work and deeper pockets afforded me more extensive travel, taking me to places I would never have otherwise visited, and meeting with people I would never have otherwise encountered. And age did not dull the main objective that was to seek out the ladies and sample their wares. Eventually, I drifted into South East Asia, a landfall that changed my life completely.
I do believe I was bitten by the Oriental bug as a boy, probably around the time I was forever captured by the sweeping, haunting beauty of Rudyard Kipling's poem Mandalay.
By the old Moulmein pagoda
Lookin' lazy at the sea,
There's a Burma girl a-settin,
And I know she thinks o'me.
I developed a love for Oriental cultures, the climate, the smells and the languid moods. I also developed a taste for its cuisine. But mostly I loved the women. And, over the years, I enjoyed countless encounters with Thai, Burmese, Vietnamese, Cambodian, Laotian and Filipino ladies. I find Oriental women totally irresistible. There is something about them that is simply fascinating, yet I'm not sure what it is. Is it the soft molding of their features, moist and almond shaped eyes? Is it their diminutive figures and graceful feminine carriage? The way they smile? Perhaps it's all of that and more. But I developed a special love for the women of Thailand. And it was to be in Thailand that I eventually built a home and established a base area. Once, after falling in love with a Thai beauty, I composed the lines:
My heart is in Thailand; my heart is not here
With its sweet Siamese girls and its cold Singha beer.
My love she's in Thailand she waits for me there
With soft lips, brown eyes and long dark hair.
I met her in Thailand some time ago
She begged me to stay, but I had to say no.
But I'm going back to Thailand I tell you I am
To that land of the Buddha once known as Siam.
My heart is in Thailand, my heart is not here
With my sweet Siamese girl and a cold Singha beer.
So, if you travel to enjoy sex with women (or men) in foreign climes you are a sex tourist, pure and simple. But be not ashamed, accept it and welcome aboard. You're in great company.
In essence, sex tourism is around three centuries old. The Romantic poets, Byron and Shelley were sex tourists, Italy and Greece being their target venues. Robert Burns, that bawdy bard of Scotland would certainly have been had he not been so dirt poor. Great writers such as R. L. Stevenson, painters such as Gauguin, noted anthropologists, ethnographers and adventurers have traveled ostensibly to seek knowledge, for artistic, cultural and other reasons. But their diaries and private correspondence often reveal a darker, more lustful purpose behind their adventures. And could the great Richard Francis Burton have performed his masterly translations of such works as The Arabian Nights and The Perfumed Garden had he not indulged his appetites? Similarly with the great poet-libertine, Byron, who claimed he could never have accomplished his magnum opus Don Juan had he not given free rein to his sexual passions. So, without going into a lengthy diatribe on the history of sex and travel, suffice to say that the literature is considerable and available to all who seek to know more about it.
It is my contention that the normal sex tourist does little harm. And when sex tourists spend their money, they are serious contributors to the host countries economy. If he or she exploits it is done in the heat of normal, sexual desire, whereas western corporations such as Nike or Reebok, who exploit cheap labor in their Bangkok and Manila sweatshops, do so in cold blood, but who complains about that?
Of course, older men, and women, do come to Thailand to meet and enjoy sex with women and men younger than themselves, but what's wrong with that? Men especially like to party with young women, mainly because, apart from the obvious physical attraction, young ladies are a lot more fun. And perhaps the same goes for women with young men. And I have to say that spending time with a Thai bar-girl or go-go dancer never feels like your going with a prostitute as it does in the West; it's more like having a little fun with an old girlfriend. In my view, the whole Thai farang sex scene has always had more of a party atmosphere than an exploitative one. And the majority of the girls who are in it are there because they want to be, because they like it. It is my contention, that despite the puritan's efforts to crush it, sex tourism, like prostitution, is here to stay.


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The Yellow Mud Garden
Curious for more?
Line Agnes Bjørløw Skjærlund
Head of Business Development, Associate Partner
Xi'an, China
1,000 m2
2010 — 2011
Xi'an International Horticultural Exhibition
As one of ten internationally acclaimed landscape architects, Stig L. Andersson participated in Xi'an International Horticultural Exposition 2011 with a public exhibition garden.
Drawing inspiration from The Yellow River and its rich clay that 3,000 years ago provided the breading ground for the Chinese civilization through ceramics, building materials, and art, SLA created The Yellow Mud Garden – a tribute to and reminder of the foundational importance of The Yellow River.
By means of large clay figures, mud in all colors, a restoration of the local flora, and a cross-cultural and socially inclusive landscape design, SLA created a distinct public park that could not have been situated anywhere but in Xi'an, close to The Yellow River.


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Well done Robyn Bigglestone from Thatcham on passing your driving test today in Newbury on your second attempt with 2 minor marks. Thanks for this stunning photo of you that I know you were soooo happy for me to take… I know that when I picked you up at 8am you had spent hours putting your face on 🙂
2 thoughts on "Driving School Newbury – Robyn Bigglestone"
Hours putting my face on HAH rolled out of bed more like. Yes this photo is not one of my finest. Thank you for teaching me, you were very patient very very patient lol. I had no more lessons that what was needed and always felt fully prepared when going for my test. When i had Ray for the 1 day you were on holiday i did feel a bit worried having someone new but he was lovely too and we soon got chatting which made me feel at ease. He would tell me what i was doing wrong when driving which was exactly the same as what you would say so i knew i was being advised correctly, not that there was any doubt in my mind. Overall i would deffo recommend both of you guys for any new drivers to start learning, especially if you were a nervous wreck like me!!! Thanks again xxx
Wow Robyn. Chapters of great feedback here for both myself and Ray. You have always been great fun to teach even though you were nervous. I can still hear you saying "This is a Bliming Nightmare!" Best of luck with all your wedding plans 🙂
Comments are closed.


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Polynesian Burgers with Five Spice Cabbage Topping
Five Spice Cabbage Topping
1 bag chopped cabbage
1 red pepper very thinly sliced
1 ¾ teaspoon five spice seasoning
¼ cup saffron oil
½ cup sugar
½ cup rice wine vinegar
2 tablespoons soy sauce
2 pounds ground sirloin
¼ cup dry sherry
¼ cup pineapple juice
¼ cup soy sauce
½ teaspoon salt
½ teaspoon fresh ground black pepper
1 teaspoon dry mustard
olive oil for brushing the grill rack
6 four packs Hawaiian Rolls (do not divide groups of four rolls)
olive oil for bushing the rolls
Directions Prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high. To make the five Spice Cabbage Topping place cabbage in a medium sized bowl. Slice the red bell pepper and toss in with cabbage. In a blender, combine remaining ingredients and blend one minute. Pour over cabbage and red pepper mixture and toss to coat. Refrigerate until serving time. To make the patties, place ground sirloin in a large bowl. Add sherry, pineapple juice, soy sauce, salt, pepper and mustard. Mix gently as not to over handle the ground sirloin. Divide mixture into 6 equal portions and form patties. Brush the grill rack with olive oil. Place the patties on the rack, cover and grill 4 – 5 minutes. While patties cook on the first side, brush inside of each roll grouping with olive oil and set aside. Turn patties and continue to grill until cooked to preference, approximately 5 minutes for medium cooked burgers. As soon as patties are turned, place rolls on outer portion of the grill rack, open side down to slightly toast. Remove toasted rolls from grill and place each on a plate open. Place one burger on each bottom bun. Scope approximately3/4 cup of the Five Spice Cabbage Topping on to each burger. Then close with the top half of the roll and serve.


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Welcome to RecipeSource!RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. | |
------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------ Title: OYSTER PATE Categories: Cajun Appetizers Servings: 6 1 qt Oysters (retain liquid) 1/4 t Garlic powder 1 t Louisiana hot sauce 1/2 t Onion powder 1 T Lea & Perrins Worcestershire 1 x Water (enough to cover oyste 1 x Salt, to taste Cook oysters in their own juice with all above ingredients. In food processor, put olives (stuffed with pimentos), oysters (drained), bacon (and a little bacon drippings), shake of garlic and onion powders, shake of chili powder, and sweet relish. Pulverize well in food processor. Chill and serve on crackers. Justin Wilson's "Gourmet and Gourmand Cookbook" ----------------------------------------------------------------------------- Plain Text Version of This Recipe for Printing or Saving | |
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Show 19: Kickstart your weekend with some fab music..!
LetsThinkAloud Radio- the only online Hinglish radio from Singapore..!
Music by: Banno by ITIDA, Main Rang Sharbaton Ka by PENN MASALA, Beast Mode by MUMBAIS FINEST, Zinda Raha by VINTAGE CASSETTE, Malhar Jam by AGAM, Kodagana Koli Nungitha by RAGHU DIXIT.!
Don't forget to get your tickets for 'HAZAARON KHWAISHEIN AISI'..!
Hazaaron Khwaishein Aisi… is a tribute to the ghazal maestro Jagjit Singh by Shekhar Ravjiani , who had the honour of being mentored by him. This show is being perfomed for the first time ever and will be an evening of nostalgic ghazals of the legend. Some of the popular songs to look forward to are 'Hothon se Cholo Tum', 'Hazaaron Khwaishein Aisi …', 'Tumko Dekha', 'Jhuki Jhuki si Nazar', 'Tum itna Jo', 'Yeh Daulat bhi Le Lo' among scores of others.


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Coronavirus statement from the WSF
Given the current situation seriously affecting most of our Member National Federations, our partners, the players and their families, the World Squash Federation would like to express its strongest support to our worldwide squash community and the people currently suffering from the Coronavirus pandemic.
So far, most of the International sporting events cancelled or postponed have been due to take place in March, April and May. Nevertheless, as the situation evolves every day, it is impossible to predict whether our events could be organised safely for the players and their entourage, the hosting country and all the volunteers.
Three WSF World Championships are scheduled in 2020 – the World Junior Championships in July in Australia; the World Masters in August in Poland; and the Women's World Team Championship in December in Malaysia. We are in constant communication with the three Local Organising Committees to monitor, assess the situation and assist them in providing all the necessary administrative and logistic support.
It is essential to outline that WSF and its MNFs' activities entirely depend on the decisions of the local authorities, health organisations and governments and we need to abide by the procedures imposed upon all event organisers.
Under the recommendation of Dr Anne Smith, the Chair of the WSF Medical Commission, you will find hereafter the link to the World Health Organisation which lists all the basic proactive measures against the COVID-19 outbreak: www.who.int/emergencies/
During these trying times, WSF will show its commitment to the squash world and conduct its business in the most appropriate manner to ensure the security and safety of our community first and foremost.
Please do not hesitate to contact us at email@example.com should you have any queries.


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What was supposed to be a typical weeknight blogging night instead turned into a three-martini Monopoly match with the Bride, the Brother-in-Law, and his Girlfriend.
The Girlfriend kicked all our asses. In my defense, I was the last one to drop. Early in the game, I'd traded her Park Place (she already had Boardwalk) for one of the purple properties and some cash. A stupid move? Think again. I had a monopoly on the cheap-to-develop purples, and she was down on cash holding the expensive-to-develop Boardwalk and Park Place Uber-Blues. What should have happened is, I should have had a nice steady stream of income with which to imrove my postition, while Desiree struggled just to put a house or two on her Blues.
Then she hit Free Parking twice while I was stuck with purples no one would land on. OK


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September 7
Two Rooms, a new play by Lee Blessing, special pay-what-you-can preview tonight, opens September 9 and runs through September 30, 8pm Thursdays-Saturdays/7pm Sundays, Powerhouse Theatre, 3116 2nd St., 310.396.3680 x7 or www.powerhousetheatre. com.
September 8-10
Greek Fest in LA. Palisades residents Tom Hanks and Rita Wilson host this celebration of all things Greek from baklava to bouzouki, Friday 5pm -11pm; Saturday, 1pm-11pm and Sunday, noon-10pm, St. Sophia's Cathedral, 1324 S. Normandie Ave., LA, 323.737.2424 or www.lagreekfest.com.
September 8
4X4, works by four new artists. Friday's show features Joe Von Appen and April Hava Shenkman, 8:30pm, Highways Performance Space, 1651 18th St., www.highwaysperformance.org.
Getting There Is Half The Fun (and Most of the Work), the SMC Planetarium's 8pm show about space exploration, preceded by "The Night Sky Show" at 7pm. $5, Drescher Hall, 1900 Pico Blvd, 310.434.3000.
Hippolytos, the classic Greek tragedy by Euripides at the Getty Villa's new amphitheater, runs Fridays and Saturdays through September 30, 8pm, Getty Villa, 17985 Pacific Coast Highway, PP, 310.440.7300.
The Most Happy Fella, Frank Loesser's classic musical, presented by Kentwood Players, 8pm Fridays and Saturdays/2pm on Sundays, through October 21, Westchester Playhouse, 8301 Hindry Ave., LA, 310.645.5156.
South Lake Garden, premiere reading of a new musical at Venice Mootney Cabaret Theatre, 2508 S. Stoner Ave., WLA, 310.478.7379 or www.mootney.org.
September 9
Ray Brown Drawings, opening reception 5-7pm, FIG, Bergamot Station G6, 310.829.0345.
The City is offering an afternoon at Virginia Avenue Park that will have workshops, ice cream, arts activities, and a forum for community input. Help make your vision of Santa Monica come true. From 3pm on, 310.458.8350 or go to http://santa-monica.org/creativesantamonica
Gordon Chandler, New Work, opening reception 6-9pm, show runs to November 5, Gallery of Functional Art and Lois Lambert Gallery, Bergamot Station, 310.829.6990.
Dive, paintings by Peter Alexander, opening reception, 4-6pm, show runs through October 14, Craig Krull Gallery, Bergamot Station, 310.828.6410.
Eenie Meanie, a performance piece by Teresa Willis, about childhood and racism, presented as part of 4X4, along with D*Face by Michael Phillis, 8:30pm, Highways Performance Space, 1651 18th St., www.highwaysperformance.org.
I'd Love To Turn You On: Works from the '60s and '70s, through October 14, Track 16 Gallery, Bergamot Station, C1, www.track16.com.
last night after the lights went out we fell, exhibit of art by Frohawk Two Feathers, opening reception 6-9pm, through October 7, Taylor De Cordoba, 2660 S. La Cienega Blvd., LA, 310.559.9156.
MFA WMDs: Selections from LA Art Schools, through October 13, opening reception, 7-11pm, Track 16 Gallery, Bergamot Station C1, www.track16.com.
Mozart's 250th Birthday Concert Series concludes with a concert of duets and arias from Mozart's operas by Bright Light Chamber players, 2:30pm, Santa Monica Main Library, Martin Luther King Jr. Auditorium, 601 Santa Monica Blvd., 310.458.8600.
Open House in Landscape Architecture at UCLA Extension, 9am-1pm, free, Room 320, 1010 Westwood Blvd., 310.825.9414.
Passages Between The Past and the Future, exhibit of photography by Bedouin children of Abu Kaf, Israel, through September 30, reception 5-7pm, Venice Art Gallery, 1809 Lincoln Blvd., Venice, 310.578.1745.
Prayer: Katrina's Waters, works by William Pajaud inspired by the Katrina disaster, through October 29, M. Hanks Gallery, 3008 Main St., 310.392.8820.
Lee Webster Shaw, exhibit of oil paintings, opening reception, 5-7pm, Schomburg Gallery, Bergamot Station, 310.453.5757.
Songs in the Everyday, photography by Barry Goldberg, opening reception 6-10pm, show through November 10, Endless Noise,1453 Third Street Promenade, viewings by appointment only, 310.339.9225.
Storytelling With Kathleen Zundell and her puppet friends, for children 3-8, 10:30am, Children's Book World, 10580 1/2 Pico Blvd, 310.559.BOOK.
Urban Tango: The Agony and Ecstasy of Amateur Tango, a special engagement of a dance show about people with a passion for the tango, 3pm (also on September 10 at 3pm), $15, Electric Lodge, 1416 Electric Ave., Venice, 800.838.3006 or www.brownpapertickets.com.
September 10
Celebration of Persian Culture with lectures and music, sponsored by UCLA Center For Near Eastern Studies, 4-6pm, free, Barnum Hall, Santa Monica High School, 601 Pico Blvd.
Depicting Action: performance and opening reception for artists, Nezaket Ekici and Jeff Huckleberry, 18th Street Arts Center, 1639 18th St., 310.453.3711 or email@example.com.
James Ellroy, author of hard-boiled crime fiction, discusses and signs The Black Dahlia, his novel about the still unsolved murder that has now become a movie, 7:30pm, free, Barnes and Noble Santa Monica, 1201 Third Street Promenade, 310.260.9110.
The 5th Annual Kickin' Cancer 5K Walk/Run and Women's Health Expo takes place in Brentwood, with a kids' area, a tribute wall and health exhibits, www.kickincancer.com.
David Florimbi, Forces of Nature, new paintings, opening reception 6:30-9:30pm, through end of September, Frank Pictures Gallery, Bergamot Station, A-5, 310.828.0211.
Walkathon to raise money for children with Prader-Willi Syndrome, with raffle, door prizes, refreshments and massages available. $15 adults, $5 children,10am, Mar Vista Elementary, 330 Granville Ave., LA, 310.390.3245 or 818.207.3914.
What's The Story? Solo Performance Workshop, ongoing, $500.00 for 12 weeks, 2pm-5:30pm, Powerhouse Theatre, 3116 2nd St., 310.450.1312 or email@example.com.
September 11
PICAS Singles Party at La Cabana Restaurant in Venice, followed by a walk around the neighborhood, 7pm, 738 Rose Ave., reservations 310.838.7408.
SPARK! Monday Night Storytelling Events, "New York Stories," donation requested, 7:30pm, Powerhouse Theater, 3116 2nd St., reservations needed, 1.866.OFF.MAIN x5 or firstname.lastname@example.com.
Tiny Books for Tiny Tots, a workshop for parents who want to make books for their kids, 2-3:30pm, $15 at door, Early Childhood Parenting Center, 1440 Harvard St., register 310.281.9770.
September 12
Santa Monica Drive-In's Free Films at the Pier features Viva Las Vegas with Elvis and Ann-Margret. Doors open at 7pm, free, tickets available at SM Visitors Centers, chairs for rent, proceeds to Arts Fighting Cancer.
Santa Monica For You Network Dinner Meeting offers the topic of "Tips on Internet Safety" with guest speaker Suzanne Stanford, $30 members, $35 non-members, 6:30pm, Harbor House, 4211 Admiralty Way, MDR, reservations, 310.202.6360.
September 13
Ex Officio Travel Clinic with travel specialist Alaina Cunningham, who will share packing tips, 7pm, free, REI, 402 Santa Monica Blvd., 310.458.4370 x207.
Santa Monica Civic Auditorium workshop to explore ideas for future uses of the historic auditorium, 2-5pm, Multi-Purpose Room, Santa Monica Main Library, 601 Santa Monica Blvd. Give input in person or at www.creativesantamonica.smgov.net.
September 14
Deborah Butterfield, new sculpture, opening reception 7-9pm, show runs through October 14, L.A. Louver Gallery, 45 N. Venice Blvd., Venice, 310.822.4955.
Children's Nature Walk, led by volunteers from the Children's Nature Institute, 10am, Sullivan Canyon, 13500 Bayliss Rd., Brentwood, reservations needed, 310.860.9484 or www.childrensnatureinstitute.org.
On The Couch: Cartoons From The New Yorker, exhibit of cartoons dealing with psychoanalysis, opening reception with talk by New Yorker cartoon editor Bob Mankoff, 8pm, show runs through December 31, Skirball Cultural Center, 2710 N. Sepulveda Blvd., LA, 310.440.4500.
Save The Playhouse Benefit Series presents Served (Gratuity Not Included), a one-man show by Scott Jones, 8pm, tickets $15 (proceeds to save Santa Monica Playhouse), Santa Monica Playhouse, 1211 4th St., 310.394.9779 x1 or www.SantaMonicaPlayhouse.com.
Save Trestles Fundraiser, sponsored by Surfrider Foundation, features music, food and raffle, 5-9pm, $5 minimum donation, Neptunes Net Restaurant, 42505 Pacific Coast Highway, Malibu.
Community Announcements
Adoption Information Session. Professionals from the Independent Adoption Center will discuss adoption options, 9:30am-2pm, 5777 W. Century Blvd., #1450, LA, 800.571.2913.
American Cancer Society Shop recently moved to 920 Wilshire Blvd., after being forced to leave their longtime location at the Brentwood Country Mart. Stop by for designer clothing and accessories for men, women and children, as well as other items. Open everyday.
Just For Kids Youth Symphony is holding auditions Saturday, September 9. The program is open to all LA area students age 10 and older. Call 310.397.2490 or apply at ccchamberorcehstra.com.
SMC is accepting applications for a seat on the Personnel Commission through September 18. The term will be from December 1 of this year through December 1, 2007. Applicants must be residents of, and registered voters in, the Santa Monica Community College District. For more information, call 310.434.4402.


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INSTANT RAMEN NOODLES MISO 89g AJINOMOTO
INSTANT RAMEN NOODLES MISO 89g AJINOMOTO
- Stock: In Stock
- Product Code: 3091
- Weight: 96.00g
- Βarcode: 5901384503789
- Price / Kg: 13.26€
- Unit: Τεμάχιο
Ex Tax: 1.04€
The word Oyakata means "like parents do" in Japanese language and it represents the authentic taste of these instant noodles.
If you have a low spice threshold but love Asian ramen flavour, then these noodles are great. The delicious Instant Noodles Miso from Ajinomoto consist of a tasty combination of herbs and vegetables and offer you a traditional Japanese taste sensation. Try adding a little chilli sauce, dried mushrooms and chopped spinnach!
With this product you can easily and quickly prepare a lovely Asian meal.


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U.N. Must Include Mental Health Indicators In SDGs
The Guardian: The United Nations must acknowledge that mental health is a development goal
Patrick J. Kennedy, founder of the Kennedy Forum and former U.S. representative to Rhode Island, and Kathleen M. Pike, professor of psychology and director of the Global Mental Health Program at Columbia University
"…The United Nations must address … mental health as it decides what items will become Sustainable Development Goals (SDGs), which will drive the global agenda for years to come. … What the U.N. decides could make a huge impact on the more than 450 million people around the world who are struggling with mental illness right now. … In the current draft of the SDGs, mental health is included in the preamble as one of the target goals. This is an important breakthrough in helping to reduce the stigma and discrimination that people with mental illness face all over the world. But mental health has not yet been included in the indicators that will be used to monitor and measure progress toward meeting these global goals. This omission should be of grave concern to everyone, because targets without measurements or accountability are toothless. Mental health must be specifically included in the final indicators. If it is not, the reference to mental health will be nothing more than lip service…" (9/2).
The KFF Daily Global Health Policy Report summarized news and information on global health policy from hundreds of sources, from May 2009 through December 2020. All summaries are archived and available via search.


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Want to revamp your wardrobe? Floral Print Belted Wrap Skirt is an essential piece to every wardrobe. In a classic style, from our collection of corduroy outerwear, it's crafted with triple-needle construction for a classic fit. This garment has a button front and belted side details that add a bit of quirkiness, while the straight silhouette ensures it will stay in place.
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Table of Contents
This shouldn't come as much of a surprise to anybody. One of the most significant benefits of hand sanitizer is cleaning. It is intended that all microbes will be eradicated, and this matter will then be settled. Hand sanitizers, when used appropriately, have the potential to eliminate 99.9% of the bacteria that are present in a person's hands. The Centers for Disease Control and Prevention (CDC) recommends practicing proper sanitation whenever you are around food (whether you are preparing it or consuming it), animals, or trash; these examples are only a taste of something much broader. When you find yourself in these situations, cleansing your hands with soap and water and using hand sanitizer is an excellent addition to (or an occasional alternative) the traditional method of cleaning with soap and water.
It is tough to move about with a sink because of its size and weight. When you are in situations that need you to clean up, the cleaner and the water may not always be available. You may store a small container of Harmony hand sanitizer in the glove box of your vehicle, in a bag, or even in your pocket. It is also helpful when you have just exited a public place, such as the market, or when you are obtaining a snack while watching a sporting event.
Ideal for Social Situations
Microorganisms may propagate rapidly in workplaces, classrooms, and other areas where many people congregate. Microorganisms that belong to other people may affect you regardless of whether you are getting ready to eat or going to the trash (especially when you are in close contact with others). For this reason, keeping hand sanitizer readily available is recommended for settings conducive to social interaction. Even people who go to the gym can use a quick squirt of hand sanitizer before moving on to the next piece of exercise equipment if there is a hand sanitizer dispenser nearby. This makes it possible for teachers, students, and office workers to eliminate germs at various times throughout the day without leaving their study lobby or workspace.
Reduces Probability Of Illness
It is essential to your health and well-being to limit the extent to which you are exposed to the germs carried by other people, particularly during flu season. Regular opportunities to rest during the day will lower the likelihood of getting ill. It is essential to keep your hands as clean as possible since even a short visit to a friend's house or the shop might expose you to germs that could cause a cold, the flu, or a variety of ailments. For this reason, it is essential to use the restroom often.
Hands That Vibrate Less
This may be one of the most unexpected advantages of using hand sanitizer, but even if it were, it wouldn't be ridiculous. Note that hand sanitizers that include liquor will not have the same impact on your hands' top layer of skin as those that do not contain liquor. Hand sanitizers that do not hold liquor may work on your hands' top layer of skin. Some hand sanitizers include emollients that relax your skin, which results in your hands having a lovely appearance and being smoother. There will undoubtedly be a discernible change in the degree to which your skin appears and feels hydrated. It is best to avoid using hand sanitizers that include alcohol when an outbreak of a contagious disease such as influenza or the coronavirus since these products strip the skin of its natural oils and may cause the skin to crack, providing an entry site for infectious germs.
If you want to know more information, then click here.


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Fern + Moss Candle
Of the earth.
Every so often, your home will need some olfactory freshening up. And a great candle-like this one-will help with that. This minimalist candle has been poured into a clear glass jar and can sit discretely on any number of surfaces in between uses. When your home starts to smell, or you just need a little something extra, light the cotton wick for a beautiful, aromatic burn.
Scent-wise, this candle takes inspiration from the Fern Valley in Northern California, belnding notes of sage and lavender with woodsy base notes of spruce and pine to evoke the natural fragrance of the great outdoors.
- 8 oz, 50 hour burn time
- 100% soy-derived
- Lead-free cotton wick
- Made in Brooklyn


text: Beardsley is a two year old Miki; mix of Maltese, Papillon and Japanese Chin. My vet mentioned that about six weeks after the injection some of the small dogs loose the hair at the site of injection. Instead, five weeks after the injection Beardsley has developed an autoimmune neurological disorder, White Shaker Syndrome. He has fairly violent full body tremors. Steroids are slowing them down, but I have yet to see if the steroids will put him into a full remission and there is a possibility of relapse under stress or with annual vaccinations for the rest of his life. A holistic vet tells me it is possible to get a waver for the rabies vaccine with a neurological disorder. It seems a bit late, but perhaps he will gain a full remission and become himself again. His former animated self is under the bed the majority of the time and quivering uncontrollably, especially with noises like the phone ringing. I did this so he could go to an obedience class, that he can not now attend. Ironic, eh?! -Dee L.


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SOGO Luxury 9D Toyota Corolla Mats with Carpet - Beige and Beige 2014-22
Rs 11,999
Rs 17,000
Specific References
On your doorstep under 7 days
Easy returns/exchanges terms*
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Premium quality products
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This Toyota Luxury 9D car flooring mat with carpet makes your car look more luxurious. This Toyota car floor mat is made of top quality and environmentally friendly Faux leather material. It comes with four detachable and washable grass pads on the floor mat. Also, the anti-skid backing gives more traction and prevents it from moving. It greatly helps your feet not slip.
- Material: Faux Leather, Polyurethane
- Mat Color: Beige
- Stich Color: Beige
- Fit For: Toyota Corolla 2014 to 2022
Package Includes:
- 2 X Front Mat
- 1 X Rare Mat
- Waterproof Faux Leather Material
- Anti-scratch Faux Leather Material
- With Non-Slip detachable and washable grass pad
- Material Is Non-Toxic And Odorless
- Easy To Clean ( Vacuum or wipe with a wet Microfiber cloth )
- Protects Your Carpet From Dirt Debris And Spills
- Textured on the back ensures the mats stay in place


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Product Description
Attention: For indoor use only.
- Width: 24 Inches
- Height: 18 Inches
- Material: 24 gauge US steel
- Shipping Weight: 5 lbs.
- Made in: USA
Amelia Earhart Metal Sign 24 x 18 Inches
From the Larry Grossman licensed collection, this Amelia metal sign measures 24 inches by 18 inches and weighs in at 5 lb(s). This metal sign is hand made in the USA using heavy gauge american steel and a process known as sublimation, where the image is baked into a powder coating for a durable and long lasting finish. This metal sign is drilled and riveted for easy hanging.


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Electrical Wire Connectors Screw Terminals
Electrical wire connectors screw terminals, or ribbed wire caps, are special electrical supplies. They allow you to tightly connect two or more conductors only by hand, without using additional tools.
When working with electrical circuits, it is sometimes necessary to twist the cables together. Electrical contact is formed directly at the connection point, which has a resistance. In the place of such contact, current leakage can occur, insulation is broken, and safety deteriorates. It is PPE caps that allow you to avoid all these phenomena.
What are the electrical wire connectors screw terminals
These are connecting insulating clamps, in the form of a plastic case. Inside there is a threaded metal sleeve. They have a conical shape. Presented in Ukraine in various sizes. Designed for twisting conductors of various cross-sections.
Produced in a variety of colors. A certain color corresponds to the diameter of the cable for which the product is intended.
These attachments are reusable. They can be easily removed from the old attachment point and transferred to a new one.
There is a classification of caps, which is the abbreviation CIW and numbers from 1 to 5 (for example, PPE-3). The figure is an indicator of the cross-section, and the number of wires to be connected.
How to use a twist for wires
Installation of caps is carried out on pre-prepared cables without special devices and high qualifications.
The direct installation process involves inserting conductors into the part itself and turning this part itself several times. If necessary, the resulting structure can be easily disassembled. When connected with a cap, the aluminum is tightly pressed by a conical spring and functions unhindered for a long time.
Rules for working with a ribbed wire cap
The resulting connection is quite compact and ergonomic, and it is simple and convenient to use caps in Ukraine. However, you should know some rules for working with them.
- It is forbidden to twist aluminum wires with copper ones due to the development of electrochemical processes. This leads to dangerous destruction of the contact.
- The length of the twist point should be equal to or slightly less than the height of the cap. The more wires you connect, the longer this length should be. Therefore, it is necessary to choose the correct size of PPE depending on the number and diameter of wires.
- These products are only suitable for solid wires.
- The diameter of the conductors to be connected must be indicated in the accompanying documentation.
- Manufacturers from different countries may have different designations. Therefore, it is worth looking not at the marking, but the overall dimensions of the PPE.
You can buy electrical wire connectors screw terminals in Ukraine on our website. To do this, you need to send an application or call our managers. You can be sure of the quality of the product, and that you will purchase the product at the best wholesale price.
We will perform fast delivery to all settlements of Ukraine. All products can be viewed in the RZ catalog.


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Mock draft season is still going strong and we're dedicated to bringing you the most interesting ones we can find. One that popped up recently was a "Dueling Mock Draft" from The Draft Network wherein two analysts made selections for the first three rounds. In this instance, both featured heavily on the offensive side of the ball.
While most Lions fans seem to prefer picks on defense, five of the six picks made in these mocks were offensive players, with four of them skill players. We're going to take a look at each mock and talk a bit about the players selected, then you can decide which scenario you would prefer.
Scenario 1:
1st round: D.K. Metcalf, WR, Mississippi
After tearing up the NFL Combine in drills where he didn't have to turn, Metcalf saw his stock soaring even higher when the pictures of him sculpted out of clay in a local gym surfaced. Metcalf is easily among the riskiest picks in this draft. Despite his ridiculous athletic profile, Metcalf recorded 1,228 yards on 67 receptions for 14 touchdowns in college. Not last year, not in his best season, but in his entire career, spread out over three seasons. Metcalf also doesn't come free from injury concerns, as a neck injury cut short his 2018 campaign. Still, despite the lack of production his tape can be impressive and there is the aforementioned elite athletic profile.
2nd Round: Rock Ya-Sin, CB, Temple
One of my favorite prospects to start the draft period, Rock Ya-Sin seemed to be a sleeper for everybody. He was even getting first-round hype coming into the NFL Combine despite an underwhelming performance at the Senior Bowl where he got a bit too grabby with receivers. His Combine also underwhelmed, with a great vertical jump but middling-to-poor metrics everywhere else and drills where he didn't look very fluid. Ya-Sin was getting hype in the first place, however, because he had plus tape both against the pass and run, and his leadership and team-first mentality were very well documented.
3rd Round: Kahale Warring, TE, San Diego State
A sleeper before the Combine, Warring is a sleeper no more and has become a bit of a favorite on Day 2 of the draft after Alabama's Irv Smith Jr. and Texas A&M's Jace Sternberger had a rough time at the Combine. Warring is a good blocker with some promising developmental traits after taking up football only a few years ago. What will concern some Lions fans is a propensity for dropping the football, which happens to match the concerns faced by Jimmy Graham, a similar prospect who started football late and faced some of the same struggles.
Scenario 2:
1st Round: T.J. Hockenson, TE, Iowa
What is there left to be said of T.J. Hockenson that hasn't already been said? The Iowa product has done a stellar job navigating the offseason draft process, putting athleticism concerns to bed with a strong Combine and showing off his blocking ability and pass catching skills on tape. Is he worth a top-10 pick, though?
2nd Round: Chris Lindstrom, OG, Boston College
Lindstrom has hovered in that late first round, early second round area for a bit, but really drove it home at the Combine where he measured as one of the top athletes in attendance. Coming from a school known for producing strong NFL players on both sides of the line, Lindstrom is a punishing run blocker with the technical skills to hold his own in the passing game. He would be excellent value if picked here as he's projected higher, but picking a guard in the second round after taking an offensive player in the first leaves the team without any expected difference makers on defense.
3rd Round: Riley Ridley, WR, Georgia
Like his brother Calvin, Riley Ridley didn't post elite athletic numbers at the Combine. He also had mediocre (to be generous) production in a passing offense that has produced players with big numbers before. Picking up a player with a below average athletic profile and just barely north of 1,000 total yards in college seems like a questionable way to spend a third-round pick to me, but maybe the myriad of slot receivers in this stacked class were all selected before then?
So I won't try to influence the results here by showing how the Draft Network's Twitter poll ended up, but will instead open it up to you. Which of these two scenarios seems like the best use of draft capital, assuming you had only these two choices? If you think you could do better, give us your choices in the comments below.
Which Scenario was better?
This poll is closed
Scenario 1: Metcalf, Ya-Sin, and Warring
Scenario 2: Hockeson, Lindstrom, Ridley
Other: In the Comments


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Hornet's Homecoming
Special to the Herald-News
Friday evening, Metcalfe County High School held its Homecoming parade around the Edmonton square. The Hornet's football team and cheerleaders on their float. Photo by PJ Martin
The group on this float wasn't messing around. They want to win! Photo by PJ Martin
Football Homecoming Court – pictured in two photos are 4H – Bree Jolly, Beta – Whitley Gibson, Cross-Country – Kaitlynn Howard, FCA – Callie Decker, FCCLA – Katie Meadows, FFA – Allie Judd, Golf – Raelyn Mosby, Cheer – Ada-Kathryn Bennett, Art Club – Hailey Jessie, Student Ambassadors – Lindsey Bandy, Academic Team – Riley Froedge, NHS – Camryn Reece, Marching Band – Brooklyn Green, Pep Club – Laura Linkous, HOSA – Avery Trobaugh, Sources of Strength – Anna Grace Blythe, Drama – Kaylee Firkins, Volleyball – Braelyn Johnson, Educators Rising – Alex Poynter, Freshman Rep – Aubrey Glass, Sophomore Rep – Kyndal DeWeese, Junior Rep – Emily Shaw, not pictured: 21st Century – Pagan Wilson, and Senior Rep – Mary Cate Bell. Photos submitted by Torrie Osbon


text: The stratum corneum is the outermost layer of the skin, thus the majority of substances which humans are exposed to will undergo some interaction with the stratum corneum. A major role of the stratum corneum is its barrier function, preventing exogenous compounds from penetrating the skin, and entering the body.The stratum corneum is composed of keratinosized cells surrounded by a lipid matrix. It has been shown that this lipid matrix is the rate limiting permeation step for the majority of skin permeants. Thus a detailed understanding of the interaction of permeants with the lipid matrix is usefull in: predicting skin permeation, characterizing hazardous chemical agents, as well as the removal harmful permeants from the skin.The lipid matrix is a complex mixture of three major lipid groups: ceramides, free fatty acids, and cholesterol. Structurally, these components are arranged in a highly ordered and compact state forming a multilamellar arrangement. The compactness of the lipid matrix hampers the usefulness of standard computational methods when trying to study permeation.My project focuses on developing and validating a novel coarse grain computational model of the stratum corneum lipid matrix for implementation within the coarse-grained ELBA forcefield. The ELBA forcefield is unique in that it incorporates realistic electrostatic interactions within a coarse-grained model, which allows hybrid atomistic/coarse-grained simulations to be performed. The lipid matrix model will be used for studying the interaction with, and predicting the permeation of compounds of interest.As the model will be parameterised primarily on atomistic molecular dynamics data, it is vital the most accurate simulation data is used. To this means, the first step of my project is focused on comparative forcefield studies on the three major lipids of the lipid matrix: cholesterol, ceramides, and free fatty acids.


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The Covert Cloak in Pokémon Scarlet and Violet is a hold item that prevents additional effects from damaging moves from triggering on the holder. Obtaining it requires players to get to Levincia, located in the East, and purchasing it from the Delibird Presents shop there. It would do players well to do some Tera Raids and get Stardust to afford the 20,000 Poké Dollar item. Here is everything that players need to know about the Covert Cloak in Pokémon Scarlet and Violet.
Where to get the Covert Cloak in Pokémon Scarlet & Violet
Players can get their hands on the Covert Cloak hold item in Pokémon Scarlet and Violet by traveling to Levincia near East Province Area Two. The town is home to the Electric Gym, recommended to take on after fighting Fire Crew of Team Star.The Delibird Presents shop can be found near the center of the northern part of the city, selling the Covert Cloak for 20,000 LP or Poké Dollars. Players that are unable to make the purchase can do a few Tera Raids for items to sell or go around the overworld to pick up items.
Related: Can you complete Tera Raids solo in Pokémon Scarlet & Violet?
What does the Covert Cloak do in Pokémon Scarlet & Violet?
Covert Cloak is an item new to Pokémon Scarlet and Violet and causes the holder to be immune to secondary effects from moves. This essentially removes much of the randomness of many moves with only a chance of inflicting a secondary effect like Thunder Fang's 10% chance of inflicting Paralysis or flinching the target. There are also a number of moves that have a 100% chance of activating a secondary effect, such as Acid Spray's Special Defense lowering, and Covert Cloak will protect the wearer from having the effect trigger entirely. This does not work on Status Moves that only have one purpose, like Thunder Wave, and it doesn't stop secondary effects of moves that only effect the user, like Torch Song.
For more item guides, check out How to get Loaded Dice in Pokémon Scarlet & Violet on Pro Game Guides.


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Effects of surface treatment on the wettability and finishing properties of Acacia mangium Willd. wood
Furniture manufacturers who are using Acacia mangium wood often experienced difficulties in getting high glossy and attractive finished surface. Such problem may be attributed to poor surface wettability as well as the anatomical structure of the wood itself. This study evaluates the effects of surf...
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IGNOU announces admission to Diploma Program for 2021 Session
IGNOU Diploma Program Admission 2021 – Indira Gandhi National Open University (IGNOU), one of the leading Universities in India offers high-quality teaching through the Open and Distance Learning (ODL) mode. The Open University offers high-quality, innovative and need-based programs at different levels.
IGNOU Diploma Programs are offered in different streams as given below.
See: IGNOU Admission 2021 Updates
Diploma Program Offered by IGNOU
School of Agriculture (Tel 011-29533167, Email [email protected])
- Diploma in Value Added Products from Fruits & Vegetables
- Diploma in Dairy Technology
- Diploma in Meat Technology
- Diploma in Production of Value Added Products from Cereals, Pulses and Oilseeds
- Diploma in Fish Products Technology
- Diploma in Watershed Management
School of Continuing Education (Tel 011-29536347, Email [email protected])
- Diploma in Early Childhood Care and Education
- Diploma in Nutrition & Health Education
- Diploma in Panchayat Level Administration and Development
- Diploma in Event Management
School of Tourism & Hospitality Services Management (SOTHSM) (Tel 011-29534451, Email [email protected])
- Diploma in Tourism Studies
School of Sciences (SOS) (Tel 011-29532167, Email [email protected])
- Diploma in Aquaculture
School of Humanities (Tel 011-29536441, Email [email protected])
- Diploma in Creative Writing in English
- Diploma Program in Urdu
School of Social Work (SOSW) (Tel 011-29532467, Email [email protected])
- Diploma in HIV and Family Education
School of Vocational Education and Training (SOVET) (Tel 011-29536982, Email [email protected])
- Diploma in Business Process Outsourcing — Finance and Accounting
School of Gender and Development Studies (SOGDS) (in collaboration with School of Social Sciences) Tel 011-29532965, Email [email protected]
- Diploma in Women's Empowerment and Development
School of Law (SOL) (Tel 011-29531115, Email [email protected])
- Diploma in Paralegal Practice
School of Health Sciences (SOHS) (Tel 011-29534935, Email: [email protected]
- Diploma in Nursing Administration
- Diploma in Critical Care Nursing
School of Management Studies (SOMS) (Tel 011-29532073, Email [email protected])
- Diploma in Retailing
- Diploma in Teaching German as a Foreign Language
See: IGNOU Courses – List of IGNOU Online, Distance Learning Courses
IGNOU Diploma Program Admission 2021 Application Process
- The applicants can submit the forms through online mode only at https://onlineadmission.ignou.ac.in/admission/
Steps for filling Online Application Form
- Download the Information Brochure 2021 and read it carefully.
- Please ensure your eligibility for the program before filling the online application form
- Click on the button "REGISTER YOURSELF" that appears in the applicant login area and fill the required registration details.
- After filling the mandatory information, click the "SUBMIT" button.
- Your username will be instantly sent to you via email and SMS.
- If you have already registered i.e. you are an existing user, click the "LOGIN" button from the homepage of Online Entrance Test and then login with your Username and password by clicking the "LOGIN" button given on the login screen.
- Fill personal details, program details, qualification details and correspondence details.
- Upload Scanned Photograph(less than 100 KB) and Signature(less than 50 KB)
- Pay your Application Fee through debit/credit card (Master/Visa/Rupay) and Net banking:
- Once you have uploaded your photograph and signature, click the next button. You will get the Form preview option. Save/Print your form for future reference
Important Dates for IGNOU Diploma Program Admission 2021
- Last date without Late Fees: April 30, 2021
See: Distance Education Admissions
Indira Gandhi National Open University (IGNOU)
(The People's University), Indira Gandhi National Open University, Maidan Garhi, New Delhi-110068, Website www.ignou.ac.
Also See
IGNOU Diploma in Modern Office Practice Admission
IGNOU Assignments – Submission, Status, Grades
IGNOU Exam Form – Online Submission Process
IGNOU Registration Process for Online Admission
IGNOU Courses – List of IGNOU Online, Distance Learning Courses
IGNOU Certificate Programs – Course Fee, Duration, Eligibility
IGNOU Diploma Courses – Course Fee, Duration, Eligibility
IGNOU MPhil Programs – Course Fee, Duration, Eligibility
IGNOU MA MCA M.Com Admission – IGNOU Master's Degree Courses
Phd Admission Notification – PhD Entrance Exams
IGNOU PhD Admission Notification
List of Entrance Exams conducted by IGNOU
IGNOU Bachelor's Degree Admissions – Application, dates
IGNOU MA Admission Fees – IGNOU Fees for Master degree Programs