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Baby Jogger City Lite Review by Best Buggy
The Baby Jogger City Lite is a lightweight pushchair with a fast quick fold. It has a very stylish flat black chassis with a black metal rim to the hood. It has a deep lie flat recline, thus the City Lite is suitable from birth. We have taken the City Lite out and about to see how it performs.
First Impressions
Our first impression of the Baby Jogger City Lite was that it lives up to its name. The Lite is definitely light weight! We quickly noticed that the City Lite was quite unlike any Baby Jogger we have owned so far at Best Buggy HQ. The famous Baby Jogger Quick Fold Technology is there along with the new 2014 Baby Jogger logos, the toggle recline, mesh pocket at the rear of the seat and a big hood with two windows. However, beyond that, everything else is a big departure from the 'classic' Baby Jogger. There is a new foot brake, new rear axle shape, new fabrics, new chassis, foam instead of rubber handle, new harness, new wheel release, new basket, etc. I say 'new' in regards to Baby Jogger, because there are elements on the new City Lite which we have seen on pushchairs made by other brands. Even the quick fold now has a secondary lock which needs releasing before folding.
Overall though, we love the new look with the black chassis and cotton canvas type fabrics. It is definitely a smarter, more modern and stylish look; and one which to be honest, Baby Jogger needs to stand out in the UK market place.
Child Comfort
The Baby Jogger City Lite has surprised us by having a HUGE seat with great headroom under the canopy. Our tall 5 and a half year old looks very comfortable in the seat with plenty of headroom and good leg room. There are photos of her in the seat in our City Lite photoset. Our 3 year 8 month old can just about reach the lower footrest. He is 96cms tall.
The seat only forward faces. The seat reclines down to flat, thus the City Lite seat is suitable from birth. The recline is a toggle recline, thus the seat can be placed at any angle between upright and lie flat. The toggle was easy to lower in a controlled manner. There was plenty of seat height for our little one to nap comfortably with his head supported. The seat is fairly basic with little padding, but our eldest has not complained at all about the seat – she would have said if she was not comfortable.
We can not at this point in time say how a younger child will look when sat in the seat.
The rear of the seat is covered with mesh to provide ventilation when the seat is reclined. There is a pull over flap on the rear of the seat, which covers the mesh of the reclined seat. This offers protection for the child from the elements. This flap can not be removed, or secured out of the way like it can on the City Mini. Thus you can not see your child through the mesh without lifting the back flap up.
When the seat is pulled up from being reclined, the mesh folds up too and sits on the inside of the top of the seat. Whilst this is really not a problem to the child, we felt that the mesh looked neater pushed out of the way behind the seat.
We like the wipe down footrest. Very useful. The fabrics will all remove for washing. There is zip around the footrest which is undone from the rear, for easy removal to wash the fabric.
Harness and Hood
The hood on the City Lite is very generous. It is tall and large. There are 3 large folds which cover a child well. There are two clear peekaboo windows on the hood. These have covers which are held down by velcro when closed, or can be rolled up and held by toggles when open. The hood is not lined, and feels fairly thin. Nor does the hood have the SPF labels which the other Baby Joggers have had added for 2014. We suspect that the cotton type fabric will not be waterproof in the way that the City Mini etc. pushchair hoods are.
We are sorry to say that the harness is the one detail which really lets the Baby Jogger City Lite down. We have seen a similar harness on several pushchairs before including the NJoy Up Bubble where a sharp point on the harness actually cut my finger. I think this photo from that Bubble stroller review probably shows my issue with these harnesses. There are sharp points at the rear of the buckle which dig into the child's tummy. It is difficult to show with the Lite simply because our son has his dark raincoat on. However in summer, as the Bubble photo shows, there is no protection for the child. Just look at the indentations one of these corners left on my finger after just a few seconds.
However, these harnesses are even worse than the Bubble ones! The Bubble harnesses break into 3 pieces, but the Lite harnesses break away into 5 pieces when the release button is depressed – they literally ping apart. Great for a swift exit by a little one, however, I would prefer a little more control! More than that, trying to do up 5 pieces of a really annoying jigsaw piece harness is frustrating, and adding a wriggly child into the mix, just makes the harness nearly impossible! I won't even mention adding in a freezing howling gale with rain lashing down, and the child arching their back to escape……you get the picture!
Harnesses need to be easy for the adult to do up, but difficult for the child to undo. 3 pieces is always preferable to 5 pieces.
Believe me, if I can find an alternative harness for my City Lite, it WILL be getting swapped!
There are some positives to the harness. It was easy to adjust. It was also a decent length for a napping child (unlike the other new 2014 Baby Jogger harnesses which are on the short side). We were pleased to see that Baby Jogger had included shoulder pads for the harness. However we were not too pleased to find that one shoulder pad fell off the first time the harness pinged open into 5 pieces when our son wanted to get out, and we had to retrace our steps to find where it had fallen!
The Baby Jogger City Lite is well endowed with storage. There is a very decent sized basket underneath the pushchair. However, access is restricted at the rear. Although I could push my handbag in through the rear, it stubbornly refused to come back out again! I pulled it out through the elasticated mesh at the side instead.
There is the trademark large mesh pocket on the rear of the seat which can hold a large amount of 'stuff'. There is also a large pocket on the rear of the hood which is held together by velcro tabs. This pocket was very useful for my keys and camera, especially when the seat unit was reclined and the mesh pocket was fairly inaccessible. However with a taller child, be aware that the items in the pocket could well be pressing on your child's head when the seat is reclined.
Whilst this hood pocket is very useful, we did feel that the hanging down fabric does look a little messy.
Handlebar, Handling, Wheels and Brake
The City Lite has a completely different handlebar to the rest of the Baby Jogger family. First of all it is sponge covered. Unfortunately it is not the dense sponge which good quality pushchairs tend to have – it is quite squashy. We have our concerns as to how well this sponge will stand up to the rigours of every day life, especially as the City Lite is slightly on the heavy side to handle. Most of the time we pushed the City Lite one handed, but we did find at times we needed two hands to nudge it back in the right direction.
The handlebar, and indeed the whole chassis is flattish rather than rounded. Thus the handlebar under the sponge is flat too. We were a little wary of how comfortable this would be to hold, however it has been absolutely fine. The handlebar is fixed but it is the perfect height for me at 5ft 6ins. This handlebar sits somewhere nicely between the low Britax B-Agile handlebar, and the higher Baby Jogger City Mini one.
Unlike the other Baby Joggers, the City Lite has all round suspension. The wheels are EVA, so there is a slight give in them to help achieve a smooth ride. The rear wheels are larger than the City Mini wheels at 10″. The front double wheel is an inch smaller than the City Mini wheel at 7″. I believe this smaller wheel does make a difference in the handling of the City Lite. However, it is worth bearing in mind that we do have older children on board, and handling differences are less noticeable with smaller children. The front wheel is a lockable swivel wheel. The wheels also are quick release. However the release mechanism for the front wheel is a tiny round grey button right in the centre between the front two wheels. Thus I got my hand dirty trying to release the wheel, to wash it down after our muddy walk. The rear wheels have red release buttons on the inside of the rims.
We took our City Lite along paths, various hard surfaces, on mown grass, through several inches of mud, and through sand, and it fared really well. It definitely coped with mud better than we did! We were coated! The City Lite managed fine on hard sand, and on slightly loose sand. It needed a bigger push across loose sand, but it managed it!
The brake is a curiosity! It is nothing like the other Baby Jogger centrally placed, flick on /off brakes. Instead, the brake is situated on the rear right hand wheel which makes it easier to find when the seat is reclined, and under the hood fabric. There is a good step on / step off red brake pedal. The strange thing about this brake, and the rear axle is just how similar these are to the Britax B-Agile. In fact all round the City Lite seems to echo the B-Agile more closely than it does to its fellow Baby Jogger's.
The City Lite has the classic Baby Jogger Quick Fold Technology. However, the City Lite is the first Baby Jogger with a hammock seat to have a secondary lock fitted. This is a tiny round red button which is situated down the left hand side (from the rear) of the pushchair underneath the seat. We have to confess, when we first saw it there, we thought that we would be fumbling around to find it. However, in use, it has been quite easy to locate. The button holds itself in when depressed which allows you then to move round to pull the handle in the centre of the seat firmly. The pushchair will then quickly fold neatly into your hand and will autolock! I have added an exclamation mark there on purpose because this is the first of this type of Baby Jogger which actually will autolock without the fabric getting in the way, or without an additional push. The autolock is a new departure from the previous Baby Jogger locks. It is much more decisive and firm.
One word of warning though, the small red secondary lock button, once depressed, can not be released unless the pushchair is folded. Keep your eye out for curious little fingers. One reason for this caution is because unlike the pre 2013 Baby Jogger pushchairs, the new 2014 pushchairs all have harnesses which easily break into 5 pieces. The City Lite harness being the easiest to break. At one point during our outing I spotted that Mr BB had done Master BB up wrong (!). I thought that I could unpopper one side to rejig the harness, but no…the entire harness pinged into 5 pieces. Master BB saw opportunity to make a break for it. I held him in position, but he had moved enough so that the harness had fallen behind him. So with one hand on Master BB, I scrabbled around underneath him for the side harnesses, and I accidentally pulled the fold handle instead. This would never have happened with the old 3 attachment point harnesses. It is good that there is the secondary lock on the City Lite or else I may well have folded the pushchair by mistake.
The fold is very neat and slim. Best of all the City Lite will freestand when folded!! No more propping a Baby Jogger up against a wall! It will just stand on its own three wheels! It stands easily too – without needing to lock the front wheel or anything! You can literally plonk the City Lite down folded and it stands!! Fabulous!
Officially here in the UK there is the option to only buy a raincover (the same as the City Elite one) or a universal Baby Jogger footmuff. However down each side of the seat are sockets which are covered with a black cover and which have a red release button. We believe in the US there are car seat adaptors available for the City Lite. We do not know if the UK will get car seat adaptors, as we have stricter safety tests.
In Conclusion
The Baby Jogger City Lite is a good little pushchair. It is light and easy to fling into a car boot, and can be set up or folded in seconds. It has performed well in our tests especially unexpectedly through mud and sand. The lie flat seat makes the City Lite a reasonably priced from birth pushchair which will last your child until the end of their pushchair using days. The classic huge hood of the Baby Joggers gives good protection from the sun and the peekaboo windows mean you can keep an eye on your child. The large seat has proved excellent for older toddlers. There is plenty of storage. However we do not like the harness at all.
The Baby Jogger City Lite has bemused us because although at first it appears to be a modern twist on the City Mini, the detail reveals that the City Lite is a radical departure for Baby Jogger. The RRP of the City Lite is lower than the City Mini, and it is clear why. The City Lite does not exude the same quality as the City Mini, despite the smart new looks.
We do struggle to sit the City Lite alongside the other pushchairs in the Baby Jogger City series because so much is not classic Baby Jogger. The new styling is great, but Baby Jogger is fabulous for a reason….thus it feels a shame that Baby Jogger have departed from their classic style, and put their name to a pushchair which feels like it belongs to another brand.


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Foot Callus Remover
Foot Callus Remover
Foot calluses can be unsightly and are often uncomfortable. These thickened layers of skin develop in response to friction and pressure and can quickly take the joy out of wearing a pair of sandals - or any shoes at all. At Walgreens, we offer a growing selection of products that can offer relief from calluses. Whether your calluses are uncomfortable or you simply don't like the way they look, explore the options available.
Two-Sided Callus Removers
Using a two-sided callus remover is one approach to removing a stubborn callus. One side of the callus remover has an abrasive surface to gently and effectively remove the thickened skin cells that make up the callus. The other side is made of metal to help smooth and soften skin. Always soak the area to soften it first. Then carefully follow the directions included with the callus remover for best results. Some callus removers contain different grades of abrasive material - one designed for ordinary calluses and one for tough calluses that are harder to remove.
Liquid Callus Remover
Also available are liquid corn and callus removers you apply directly to a callused area. The active ingredient in liquid callus removers is salicylic acid, the same ingredient in aspirin. When you apply salicylic acid to your skin, it helps soften rough, thickened skin by dissolving the "glue" that holds the skin cells together. Over time the thickened skin sloughs off. As with all products, follow the directions and only apply corn and callus removers to calluses, not healthy skin. Some liquid callus removers come with soft cushions that help relieve the pressure of warts and corns.
Callus Remover Pads
Self-adhesive pads already treated with salicylic acid are also available for callus removal. These pads are medicated and ready to apply directly to the callused area. They come with soft cushions that protect callused areas from pain, pressure and friction so your feet feel more comfortable until the callus has resolved. You can even wash and reuse the cushions more than one time.
Self-Adhesive Medicated Pads
For stubborn, hard-to-remove calluses, look for self-adhesive medicated patches. You can quickly and easily cut these patches to the exact size you need for maximum coverage. These patches come with extra-thick pads that fit snuggly over the area to cushion and protect it from pressure and friction. You can use the enclosed cushions even after the callus has healed to protect your feet from friction when you walk around. Keep some on hand, especially if you wear high-heeled or tight shoes.
Is It Safe to Remove Calluses?
Always read the directions carefully before using a callus remover. If you have diabetes or circulation problems in your feet, contact your doctor if you develop a callus or corn. Don't try to treat it at home. If you have questions about which product is right for you, consult your doctor or health care provider.

subset: commoncrawl


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Rococo Novelty Crate Eggs
A novelty crate of 12 eggs available in two flavours:
Quail Eggs: Decadent French hazelnut praline, covered in chocolate and a fine, speckled sugar shell. These quail eggs look remarkably realistic; we've even had customers ask if they are better boiled or fried! Each crate contains 12 chocolatey praline eggs.
Seagull Eggs: Our very special Superior Salted Caramel Eggs are made with a rich Fleur de Sel caramel ganache, wrapped in decadent chocolate and a fine, speckled sugar shell. A year-round bestseller, they are incredibly moreish and guaranteed to please. Each egg crate contains 12 eggs and makes the perfect gift for someone special.
Weight 145g


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Hot Potatoes
Hot Potatoes, with its heritage and production in Spain, is all about comfort with a humorous twist. And this winter these slippers will be your comfort buddies, because you can wear our slippers with their furry and funny looks all year round. Make yourself at home with Hot Potatoes so you can experience it for yourself!
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Enterprises face difficulties amid COVID-19 pandemic
Hanoi (VNA) - Most of enterprises are trying hard to overcome the difficulties caused by the COVID-19 pandemic, yet the enterprises owners worry about worse scenarios await with the spread of the COVID-19 virus.
The Viet Xanh Agricultural Products Processing Company, based in Ninh Binh province is running at full capacity. Nguyen Truong Nghia, Chairman of the Executive Board of the company is most concerned about the awareness of COVID-19 prevention among workers.
Viet Xanh Agricultural Products Processing Company has sent a letter to its partners, commiting to its orders under the signed contract amid COVID-19 pandemic. It also mentioned the scenarios where the company would close and stop production if any inhouse COVID-19 infection case.
Meanwhile, the Hagimex JSC. in Ha Nam province has soon deployed measures to prevent the spread of COVID-19 virus by allowing employees to work online either from home or an office under quarantine scenarios.
Director of the Hagimex JSC Nguyen Tien Anh, said "We store food and essentials goods, just in case. We also work in shifts to ensure smooth run of the business."
A farmer takes his turmeric to the Bac Kan Agricultural Processing Company (Photo: Vietnamplus)
Anh worried about orders cancelled because many markets of his partners are impacted by the pandemic, such as the Republic of Korea, the European and American markets.
Likewise, the main revenue of the Bac Kan Agricultural Products Company comes from online sale when the supermarket network was severely affected, according to Le Thi Huong, Deputy Director of the company.
Meanwhile, Vina Samex JSC, processing and exporting materials to cambat flu, such as star anise flowers, has received more purchase orders amid COVID-19 pandemic. However, the company also faced difficulties as the cost of shipment and storage in foreign ports surges, particularly in the Europe. The company is under financial pressures as it has to pay farmers.
The Vietnam Pepper Company also shared the same difficulties as it had its shipments quarantined in the US, leading to delayed payments.
Similarly, the Developing Agriculture and Consulting Environment Company (DACE) had up to 40 percent of its products stuck in the store due to the pandemic. DACE not only faces fanancial difficulties but also lack of storage space problem, saidTran Van Hieu, DACE Director.
The situation can be worse in the second quarter because it is the harvest time and the company still has to buy products from farmers, Hieu said.
Recently, banks have announced credit packages with low interest rates to support businesses to overcome difficulties in the epidemic, however, Hieu said that the company has not received any official notices from banks on interest rate support and disbursement procedures. Most recently, the company still had to borrow bank loans at the interest rate of 9% -10 for loans with collaterals.
The Van Phan Dien Chau Seafood Company in Nghe An province decided to halt operation on April 1.
The Van Phan company produces fish sauce but face input material shortages due to fishermen unable to fishing amid the COVID-19 pandemic. 70 out of 100 its employees were made redundant, while the rest have their salary halved.
Dai Thuan Thien company closes its factory on April 1 due to lack of COVID-19 pandemic. (Photo: VNA)
Nguyen Hoang Cung - Business Director of the Dai Thuan Thien Company, said his company had to stop buying agricultural products and refused orders from Ho Chi Minh City to Hanoi between April 1-15. The company also plans to make staff redandunt and only keep the elite ones. It will also reduce distribution to stores while promoting the supermarket channels and exports.
Vietnamese businesses are facing numerous challenges in this period. However, according to financial experts, they will need to focus more on cash flow to ensure their operation in long term./.


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Popular Gyms and Fitness Arenas in Boca Raton
If you're looking for an upscale gym experience, look no further than Busy Body Fitness Premium in East Boca. This gorgeous facility boasts deluxe amenities, top-notch equipment and one of the best personal training staffs in town.
This is a great opportunity to own a turnkey business with a premier brand in the $87 Billion health & fitness industry at pennies on the dollar of what it would cost to build out new. Here are a few fitness arenas besides The Polo Club of Boca Raton that offer premium memberships.
YouFit Gyms
YouFit Health Clubs offers a personalized and inclusive gym experience at an incredibly affordable price. They offer everything you need to get your heart pumping, tone your muscles, build strength, lose weight and increase flexibility – including endless cardio machines, a state-of-the-art rig, grass-like turf for functional training and stretching, saunas, and on-demand classes. You can even hire a personal trainer for just $35 a month!
One of the most important factors to consider when choosing a gym is its location. Regardless of how great the equipment, amenities and staff are, it will not be beneficial if you cannot make it to the gym on a regular basis. Consider whether the gym is close to your home and work, and if it has ample parking space.
Clean facility, lots of new equipment, great classes and helpful friendly staff. YouFit also makes sure that they follow all safety guidelines by ensuring that their staff wears masks and has updated floorplans to encourage social distancing. They also provide hand sanitizer, disinfecting spray and paper towels as needed to keep the gym as sanitary as possible.
YouFit also has a wide variety of group fitness classes, like SilverSneakers and Yoga. They are a great way to meet other members and keep you motivated. They also have a full range of free weights and new equipment to help you sculpt your body!
Johnny O's Gymnasium
Johnny O's Gymnasium is a gym in Boca Raton that offers both indoor and outdoor training. The facility is large, clean, and equipped with the latest fitness equipment. It also offers group classes and personal training. It is open seven days a week.
The gym is located in Boca Raton, Florida and has been in business for four years. Its current owner is Johnny Olsen, who has been involved in the fitness industry for over 45 years. He has a wide range of experience and is a well-known fitness model and business owner.
In addition to group training classes, Johnny O's Gymnasium offers personalized training and nutrition programs. Its trainers are knowledgeable and passionate about helping people achieve their goals. Its members get immediate results and see the difference in their bodies.
Johnny O's Gymnasium is South Florida's largest indoor/covered outdoor training facility. It has a ton of equipment, including an indoor weight room and a large outdoor field turf. The gym is perfect for anyone who wants to take a group class or workout outside in the sunshine.
ReinventU Gym
The ReinventU Gym in Boca Raton is a new gym that wants to help people improve their health. They do this by providing them with state-of-the-art equipment and clinically tested supplements. Their goal is to help people achieve a healthy lifestyle that will lead to long-term success. Taking care of your health is important for overall wellness, and it can reduce the amount of money you spend on medical bills.
The company also offers a variety of different programs and workshops. They have an extensive network of coaches and trainers that can help you with your fitness journey. They can also help you overcome your health obstacles and guide you towards a better life.
Join ReinventU for a day of health and fitness at the FitFest Boca Open Gym event, located at 170 Northwest 20th Street in Boca Raton. The event will feature an impressive lineup of activities and special guests, including pro fighter trainer Derik Santos, TikTok star Jeremy Park, Arnold Classic winner Ariel Khadr, and more!
Adam Reich, co-owner of ReinventU Gym, has 20 years of bodybuilding experience and started competing at the age of 17. His seasoned expertise and dedication to helping clients exceed their goals make him a great coach. He is a natural at connecting with all types of athletes and is dedicated to helping them reach their highest potential.
Gravity & Oxygen Fitness
If you're looking for a gym with high-quality equipment and knowledgeable staff, look no further than Gravity and Oxygen Fitness. This unique gym is designed to provide a fun and challenging workout for all types of people. The facility has a large variety of group classes, personal training, and other fitness programs to help you achieve your goals. This is a great place for anyone, from newbies who have never set foot in a gym to professional athletes looking to take their performance to the next level.
The gym is located on Glades Road in Boca Raton, Florida and offers a wide range of services including tanning, express circuit, fitness assessment, and silversneakers. The facility is also staffed by certified personal trainers who are ready to assist you with your fitness needs. In addition, you can find a number of classes at the gym, such as yoga, spinning, aerobics, and Zumba.
Paul Christopher is an established fitness professional in South Florida who specializes in functional training. He has been in the fitness industry for over 20 years and has a broad range of experience. His background includes orthopedic rehabilitation and sports performance. In 2009, he founded the concept of Gravity + Oxygen. This 5000-square-foot gym, referred to as the "GO House," is built around the concept of strength + interval training.


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Based in Erfurt, SCHEIBENHOF advises and represents humanitarian associations, government institutions, and individuals on all aspects of German immigration law.
We are dedicated to offering our clients a personalized service that addresses their specific needs. Please don't hesitate to contact us for an initial consultation.
Dr. Christian Scheibenhof, Attorney at Law


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Find a Marine Surveyor
Considering buying a boat? Opting for a seasoned marine surveyor might just become your most critical decision throughout this process. A marine survey holds immense value for buyers, empowering them to negotiate prices with insight into necessary boat repairs. Moreover, insurance and lending companies frequently mandate a comprehensive survey to ascertain the vessel's genuine condition and fair market value.
Search our extensive database of Marine Surveyors by location or assignment type and connect with qualified professionals in your area!


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Alan Wake 2 Is Coming in 2023, but It Won't Be Like the Original
Alan Wake 2 has just been announced at The Game Awards. Remedy shared a brief preview of the game. The trailer shows the titular character in New York City and in Pacific Northwest. The latter was the setting in the original game.
Sam Lake, the Creative Director at Remedy revealed at the event that Alan Wake 2 is going to be their first ever survival horror game. This is in contrast with its predecessor's action focus.
"Whereas the first Alan Wake had horror elements in it, it was an action game," Lake said. "Alan Wake 2 is Remedy's first survival horror game."
"When we, at the end of the game, left Alan Wake off in the supernatural nightmare dimension of the Dark Place, it felt like a fitting end to our horror story," he added. "Also like a cool cliffhanger of things to come."
Although Alan Wake 2 fans are pleased with this announcement, it was not entirely surprising. The original game has been out since 2010. However, it was only in recent years that the whole franchise got a lot of attention. Control, another hit from Remedy, featured some references to the Alan Wake franchise. Moreover, a remastered version of the title also launched to multiple platforms just this October.
Before Lake's announcement at The Game Awards, the devs already strongly hinted at the existence of the sequel when they confirmed that the remastered project was a smaller part of a publishing deal with Epic Games.
Apparently, Max Payne hugely influenced their decision to develop Alan Wake 2. "Alan Wake was the first Remedy Entertainment game where we were planning on a sequel already when working on the first game," Lake confirmed. While developing Max Payne, "the idea of a sequel never crossed our minds before the game was out."
Are you excited for Alan Wake 2? Let us know in the comments below.


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Ruminations in depression as an avoidance coping
One of the main features of depression is negative cognitions about self. It is common for us to see people in a depressive episode to engage in continuous negative thought process. They sometimes told us that they were unable to stop themselves from this thinking mode even they knew that it was not conducive to their recovery process. One of my clients was in a depressive episode and he kept thinking about his family members and friends were distancing from him. He claimed that he did not receive any phone calls or text messages from his family and friends for one month. He felt being isolated and abandoned. Due to his continuous thinking about the possibility of his contacts disliking him and the likelihood that he might have done something wrong in interpersonal relationships, he started to engage in a downward spiral of thoughts about himself being a failure and his future being lonely and gloomy. As a result, he avoided initiating connection with his family members and friends. He kept thinking that they might reject him if he invited them out for gatherings.
One of the possible functions of ruminations in depression is avoidance. It is possible that ruminations, though unpleasant in itself, may serve as a strategy to avoid what the person considers an even more aversive consequence. The client above might use rumination to avoid overt action of contacting his family members or friends. This serves as a function of avoiding the possibility of being rejected or facing his unwanted personal characteristics, such as being quite arrogant in the past when he was very successful in his career. This also prevents him from facing the possible less than satisfactory outcome of initiating gatherings with his contacts due to various reasons. For example, he might find out his group of friends had gatherings themselves without inviting him in the current one month and feel upset about comparing interpersonal satisfaction of his friends and himself. In this case, he might realise that due to some of his personal characteristics, his group of friends are not so close to him.
If people in depressive episodes engaged in continuous thinking process about negative aspects of the situations or themselves, this might prevent them from handling the core problems of the situations. This avoidance lowered the chance of these people to fix the problems and obtain a more favourable outcome of the situations. This might also prevent the exposure to new information about the situations that might disconfirm ones' hypothesis or enhance ones' learning. For instance, if the client above reached out to initiate gatherings with his friends, he might find out that many of his friends are busy with taking care of their children during summer holiday and they did not have the time to host a gathering for meeting those without children. Furthermore, as they thought that my client was busy with his work and very capable in his career, they might feel intimidated sometimes to socialize with him. His friends might also tell him that they also wanted to meet him as it was insightful to talk to him sometimes given his knowledge and wisdom.
The downward spiral of thinking of people with depression also causes the individuals to focus on his own thoughts and internal state. This prevents them to have direct contact with ones' environment and engage in obtaining new information of the situations. To step out from ones' ruminations, it is important for us to have the realisation that we are engaging in it. We can enhance this self-awareness by practicing mindfulness meditation regularly. When we are being aware of our ruminations, we may be able to step out from it by engaging in overt actions to face and analysing the problems we are facing. Once we know that we are avoiding by ruminating during our depressive episodes, we can choose to let go of the avoidance and face the reality for a more favourable outcome.


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Vinyl Banners
"Face Covering Required To Enter" Banner
$29.99 – $69.99
- Large banner features the message "Face Covering Required To Enter – Help Us Prevent The Spread Of COVID-19"
- Premium vinyl material for indoor and outdoor use
- Easily hang using the corner grommet holes
- Full-color fade-resistant UV printed art
- Single-sided
- Custom sizes, materials & double-sided designs available – upload a design or get a quote
- Ships in 3 business days
Large banner featuring "Face Covering Required To Enter". Vinyl banners are designed for indoor or outdoor use. Easily hang using the corner grommet holes.
Type of Product | Banners |
Brand | Plum Grove |
Design | Face Masks & Gloves |
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City of London 'concerned about Bill of Rights' impact on businesses'
Senior representatives of large law firms and key stakeholders in the City of London have expressed "considerable concern" about the unintended consequences of the Bill of Rights on businesses.
Stephen Denyer, the Law Society's director of strategic relationships, told the PA news agency that there is a "widespread feeling amongst businesses that the Bill presents an unnecessary risk and problem".
The Bill of Rights will return to Parliament "sooner rather than later", the PA news agency understands, with a date still to be officially confirmed.
Dominic Raab had introduced the Bill during his first stint as justice secretary but it was then shelved by Liz Truss's short-lived government.
Now back in the Cabinet, Mr Raab is set to revive it as part of the Government's strategy to deal with the crisis of migrant small boats crossing the English Channel.
Mr Denyer, who is responsible for the Law Society's strategic relationship with leading stakeholders in private practice, said: "I have discussed the Bill of Rights with senior representatives of more than 30 large City law firms and representatives of key City stakeholders.
"Overall, the people I have spoken to have expressed considerable concern about the unintended consequences of some of the provisions of the Bill, particularly around the impact on the UK's economic competitiveness and the standing of English law and jurisdiction internationally."
The proposed legislation, which was in the Conservative Party manifesto, would give legal supremacy to the UK Supreme Court and make it explicit that UK courts can disregard rulings from the European Court of Human Rights.
Mr Denyer claimed "there is universal concern" that provisions in the Bill will "alter the relationship between the courts and Parliament in a way which would be perceived by business as removing legal protections they use to protect their rights when dealing with the state".
Given the extent of business dealings that involve the state in one capacity or another, he said anything that reduces state accountability for rights breaches also has "a business impact".
"A similar concern also arising in relation to the potential for increased divergence from the European Court of Human Rights and our international obligations on rights protections.
"These things could have a negative impact on the UK's economic competitiveness, as global businesses would view the UK as a riskier place to invest and do business", he added.
Mr Denyer also insisted there is concern in the City that any perceived weakening of human rights standards in the UK "would be used by our international competitor jurisdictions as an opportunity to persuade foreign entities not to choose English law and jurisdiction in respect of cross-border transactions and dispute".
He explained: "City lawyers who deal extensively with foreign clients, regulators, representative bodies and governments tell me that all of these counterparties are greeting some of the provisions of the Bill with a mixture of surprise and horror.
"When taken together with other measures that are inconsistent with the UK's established approach to its international obligations, this would have long-term negative consequences."
When asked if there is anything the Government could do to address the issues raised by the City stakeholders, Mr Denyer said: "It comes from a lot of different provisions in the Bill, so it would need quite a comprehensive rewrite to assuage these concerns. "
Commenting on the director of strategic relationships' findings , shadow justice secretary Steve Reed told PA the Conservatives "cannot be trusted with the economy" and that "businesses know that the Tories' Bill of Rights is, in reality, a rights' reduction charter".
Mr Reed added: "Its effect would be disastrous and chilling, denying British people and businesses the right to challenge Government failure in the British courts, and setting the UK on a collision course with the United States by undermining the Good Friday Agreement that brought peace to Northern Ireland.
"The Tories' Bill is bad for business and bad for Britain."
A Ministry of Justice spokesperson said: "The Government is steadfastly committed to protecting human rights at home and abroad, and there is nothing in the Bill of Rights to undermine businesses' existing rights.
"The Bill will strengthen human rights, such as freedom of expression, and confirm Parliament's rightful role as the ultimate law-maker in the UK."


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"I hate how media will always create controversy and takes things out of context" – De Minaur miffed at media after Djokovic comments
Alex de Minaur said nothing but positive things about Novak Djokovic after losing to the nine-time Australian Open champion on Monday. But some in the media saw it differently.
He was supposed to be a wounded animal – vulnerable even. But the Novak Djokovic that Alex de Minaur rubbed elbows with on Sunday night in Melbourne was an absolute menace and it showed in the lopsided scoreline – 6-2, 6-1, 6-2.
It was enough to leave very little doubt in the Australian's mind that Novak Djokovic is headed for a tenth Australian Open title.
Has he ever seen Djokovic look better?
"I don't think I have, if I'm completely honest," De Minaur told reporters. "I think what I experienced today was probably Novak very close to his best, I would say.
"To me, if that's the level, I think he's definitely the guy that's going to take the title."
Movement looks fine, and so is Djokovic's ability to mask any issues
Whether Djokovic is out of the woods with regard to the injury remains to be seen, but the Djokovic that De Minaur witnessed across the net on Day 8 is one that is looking very close to the peak Djokovic we're used to seeing in Melbourne.
Apparently some of De Minaur's comments were misrepresented in the media (see his tweeted response to that above), but there wasn't much to criticize in the Australian's words.
"I think everyone's kind of seeing what's been happening over the couple weeks," De Minaur said. "It's the only thing everyone's been talking about. Today I was out there on court against him… Either I'm not a good enough tennis player to expose that or … it looked good to me. He was just too good in all aspects.
"The feeling I've got just walking off the court is that I played a pretty high-level Novak, which I feel like if he has that level, he will win another title here. That's my thoughts."
No teeth in the match
De Minaur said that his gameplan was to make Djokovic move. Like the rest of the world, he had been paying attention to Djokovic's struggles with the hamstring, and the many times that the 21-time major champion has pulled up in pain on court across his first three matches.
But there was a wrinkle. Djokovic was too on top of the ball to give De Minaur a chance to control any of the rallies. Instead the Aussie stood by while Djokovic dictated and dominated – from start to finish.
"I think what makes Novak Novak at the end of the day is how solid he is," De Minaur said. "His movement, his end-range gets, what he's able to do with that, the depth he's able to keep. It just felt like constant pressure today.
"Every service game I had, wasn't getting free points. It felt like an uphill battle from the start. Never really was able to get my teeth into the match, make it tough for him, or bring the pressure moments and situations."
"I didn't know what to do out there"
Djokovic himself said that he was thrilled to feel the best he has all tournament on Monday night in Melbourne.
"I'm really glad that my body has responded really well," he said. "Tonight I didn't feel any pain. I moved as well as I have the whole tournament. It means we are progressing in the right direction."
A healthy Djokovic spelled disaster for the man they call the demon.
"It felt like he could hit winners from every place in the court," the Aussie said. " I Didn't really know what to do out there."


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SPASH Panther Pro Shop Plans Holiday Specials
By Robert Whitmire
The Panther Pro Shop is stocked and ready for holiday customers.
The Pro Shop is staffed daily from 7 AM to 4 PM by students from the school's Introduction to Business and Marketing classes, taught by Trevor Knight.
"Students learn about marketing, social media, management, and actually get to showcase what they have learned in our Panther Pro Shop," Knight said. "The income from the shop goes right back in to supporting the classes and to offer scholarships to our students."
"SPASH has a wide variety of classes to offer students — but my personal favorite has to be the Business Department [class]," said Jaci Brandl, student manager of the Pro Shop.
The shop, which is located inside the school, offers the latest SPASH apparel and accessories. Students can shop during the school day, but parents and other fans will need to be buzzed into the school.
The Pro Shop has put together a series of holiday shopping promotions. Dec. 5 is "Mystery Deal Monday", which gives everyone buying $20 in merchandise or more a chance to pick a ping pong ball out of a basket containing even more deals.
The store kicks off its "12 Days of Deals" beginning Tuesday, Dec. 6, with each school day leading up to the Winter Break will have a different deal, which can only be found on social media.


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- Installing Windows: The installation process will begin, and your computer will copy files, expand them, and install features. This may take some time, so be patient. Then enter your desired username and computer name and create a strong password to secure your account. Then click "Next" to continue.
- Choose Settings: Windows 7 Professional Keygen Key will ask you to choose your computer's location, network type, and then recommended settings. So, Select the appropriate options for your situation and click "Next." Also, ensure that your Windows 7 installation is up to date by running Windows Update.
Note: Is the software that is being offers an alternative to a cracked version? Yes, the software offered here is the greatest substitute for the crack version and it functions in the same way.
Download Links:
Windows 7 Professional Download
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Security was another area where Windows 7 Professional Free Download For 32 & 64 Bit excelled. Features such as User Account Control (UAC) and BitLocker Drive Encryption offered robust safeguards against unauthorized access and data breaches, instilling confidence in users about the safety of their information.


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Tiffin and Gully Burger United At Last – At Markthalle Pfefferberg
February 5, 2024
Every dance music lover knows that Berlin is a top destination to watch some of the best electronic music shows out-there; from Berghain to Wilde Renate, there's always some DJ worth listening to every weekend. However, only few are aware of the non-party events going on around town during the week. A good example of … Read more In-Store Sessions at OYE Kreuzkölln
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Is there something wrong with tribal style tattoos? The tribal style is not wrong in any way. The problem is that most people don't want a tribal tattoo for its meaning but for its look. Tribal tattoo are linked to a culture.
In this regard, what does Tribal mean in a tattoo?
What does a tribal tattoo mean? Tribal tattoos' meaning will change from culture to culture, and between designs. Many tell the story of the wearer's heritage, as well as achievements. They can also be a symbol of protection, power, and strength.


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The South Carolina Gamecocks picked up a big and much-needed 64-57 victory on the road against the Georgia Bulldogs on Saturday, winning an SEC game away from home for the first time this season.
South Carolina led wire-to-wire despite enduring long scoring droughts and shooting an ice-cold 27% from the floor. A 74% showing from the free-throw line, stingy defense, and a 46-42 rebounding edge allowed the Gamecocks (11-6, 2-3 SEC) to stay out of the Bulldogs' reach.
Guard Frank Booker rediscovered his stroke to lead South Carolina with 17 points off the bench, hitting a couple of crucial 3-pointers late to keep the Gamecocks ahead. Chris Silva just missed a double-double with 14 points and nine rebounds, and also avoided picking up his first foul until about five minutes into the second half. With the exception of a couple games, he's done a remarkable job with that so far this season, and hopefully the Gamecocks can start taking advantage of his increased presence on the court.
Hassani Gravett added 11 points to round out double-figure scorers for the Gamecocks, and Evan Hinson enjoyed a career game with eight points and two 3-pointers. After he got precious little playing time during last season's Final Four run, it's been fun to watch Hinson's role expand.
Star big man Yante Maten scored 25 points, pulled down eight rebounds, and blocked four shots for the Bulldogs (11-5, 2-3), who lost their second straight after falling at Missouri earlier in the week.
The victory was South Carolina's third straight over the Dawgs, and it snapped a perfect 8-0 home record Georgia had compiled so far this season.
Up next: The Gamecocks return home with two games in Columbia next week, starting with a big one against No. 21 Kentucky on Tuesday.


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Sacred Games 2 Gets Mixed Reviews
Published On: 16 August 2019
Sacred Games 2 starring Saif Ali Khan, Nawazuddin Siddiqui in the lead which released on 15th Aug is getting mixed reviews. Users are mentioning the season plays silly when compared to 1st season. ... Read more
'Sye Raa Narasimha Reddy' team releases making video, Saaho Pre release event will be held on 18th August at Hyderabad.
Published On: 13 August 2019
All the Tollywood updates live and exclusive.... Read more
Vijay Devarakomda Puri Jagannath Sye Raa Narasimha Reddy Kajal Aggarwal Tollywood Naveen pollishetty Vijayshanthi Sarileru Neekevvaru Mahesh babu
The Classic movie 'Shawshank Redemption' to re-release in theatres after 25 years
Published On: 01 August 2019
Starring Tim Robbins and Morgan Freeman in lead roles, Shawshank Redemption hit the screens in 1994. ... Read more
Chiranjeevi starrer Sye Raa Narasimha Reddy gets surrounded by controversies
Published On: 03 July 2019
The producer of Sye Raa Narasimha Reddy, Ram Charan has landed himself in trouble after the successors of the freedom fighter Uyyalawada Narasimha Reddy staged a protest in front of his office asking for compensation. The producer is currently in a fix as he is not able to find out the true claimants of the money.... Read more
Tragic Heros : Why do we root for flawed characters ?
Published On: 26 June 2019
The trend which has prevailed in the western content for long, with Breaking Bad, House of cards, etc., has forged its way strong into the Indian celluloid as well with the recent success of Sacred Games, Mirzapur, Sanju, Kabir Singh, etc. what is it that attracts us towards them and makes us even root for them? despite them being Badass Assholes ... Read more
Deepika Padukone gives a class on how to make heads turn at the red carpet!
Published On: 29 May 2019
Red carpet royalty steals all the paparazzi attention at the Cannes Film Festival... Read more
Deepika Padukone Cannes Film Festival Peter Dundas Shaleena Nanthani France Red Carpet Off White Erdem Giambattista Valli
Deepika Padukone steals the spotlight on her first day at Cannes Film Festival
Published On: 17 May 2019
The actress proves yet again that she is red carpet royalty!... Read more
Deepika Padukone Cannes Film Festival Peter Dundas Shaleena Nanthani France Red Carpet
The best of red carpet looks by Deepika Padukone
Published On: 16 May 2019
From Met Gala to Cannes Film Festival!... Read more
Deepika Padukone Red Carpet Cannes Film Festival Met Gala Vanity Fair After party Filmfare Awards Oscar
All the stars attending the Tribeca film festival
Published On: 29 April 2019
From Margot Robbie to Leonardo DiCaprio... Read more
Tribeca Film Festival Margot Robbie Freida Pinto Rami Malek Jared Leto
A guide to everything you need to know about accessories by Chiara Ferragni
Published On: 22 March 2019
Accessorize the Chiara Ferragni way!... Read more
Chiara Ferragni Balmain Chanel Prada Accessories Layered Necklaces Stacked Bracelet Watches


text: 9 Mouthwatering Halal Food in Madrid (Updated) Restricted content. Please Login or Register to gain access to this article. Hijabiglobetrotter2021-09-06T17:15:25-05:00March 29th, 2016|Halal Restaurant in Spain, Madrid|0 Comments Related Posts 5 Must Try Halal Restaurants in Granada May 30th, 2017 5 Must try Halal Restaurants in Barcelona (Updated) December 1st, 2016


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We have found 2 local tutors offering private Arabic lessons in Berlin and/or online.
im teaching Arabic for beginners level until c2 also translating from Arabic to italian and English. i have a good experience in teaching also in translating
Arabic native speaker with over 5 years of teaching experience. teaches French and English as well


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Miriam Allott Series: 2014-2015
During its highly successful second year the Miriam Allott Visiting Writers Series continued to deliver readings from acclaimed writers, featuring international writers alongside British and Irish poets such as Robert Sheppard and Ailbhe Darcy. The mix of established names alongside emerging poets ensured an exciting and dynamic year of events, and footage from each of them can be found below.
Next Generation Poets 2014 - In Association with the Poetry Book Society
The Centre for New and International Writing was delighted to collaborate with the Poetry Book Society in order to host one of their readings from the 'Next Generation Poets 2014' tour. Among those reading was our own Deryn Rees-Jones, herself one of the 'Next Generation Poets 1994' and Sean Hewitt, currently completing his PhD at the University of Liverpool. Alongside these were two of the current 'Next Generation'; Melissa Lee-Houghton and Luke Kennard. Their readings can be found here.
Katarina Vuorinen, Janne Nunmela, & Sigurdur Palsson
Returning to the 'international' focus of the Miriam Allott Visiting Writers Series, the Centre hosted three poets hailing from Finland and Iceland: Katarina Vuorinen, Janne Nunmela and Sigurder Palsson. More information, and clips of the readings, can be found here.
Robert Sheppard
In October, Robert Sheppard, a much renowned poet from Britain's experimental tradition was invited to perform as part of the series. Footage from the reading can be found here.
Pavilion Poetry Launch
The launch event for Liverpool University Press's new poetry enterprise, Pavilion Poetry, saw each of the three poets published read from their new material. The Forward Prize-winning Mona Arshi, alongside Sarah Corbett and Eleanor Rees, each demonstrate why their exciting work was selected by Pavilion. The videos of these performances can be seen here.
Ailbhe Darcy & Eoghan Walls
Two emerging Irish poets were the last to read as part of 2014-15's Miriam Allott Series. Ailbhe Darcy and Eoghan Walls, each with acclaimed first collections published, read from new and published material, footage from which can be seen here.


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According to Cyber experts, Viral MTN 20th Anniversary Gifts Link can be a scam where cyber criminals could be looking for your personal data. Either they can use the data to call and defraud you or for your identity theft.
In today's post, we will see about MTN 20th Anniversary Promo Link, and find out whether it is real or fake. We are sure that you have questions about it, such as what is MTN 20th Anniversary Promo Gifts?, Is MTN 20th Anniversary Promo Program is run by MTN itself?, Is MTN 20th Anniversary Promo Link is real or fake?, MTN 20th Anniversary Promo Link is safe or not?, How does MTN 20th Anniversary Promo Works? and many more others.
About MTN 20th Anniversary Link:
A fake Whats App message has has gone viral, which promising to offer free gifts to MTN users.
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The message says "Don't miss out, MTN has started suprising their customers again this Season, Check if your Number is eligible To Receive 20GB DATA and 5000 Worth Of Airtime in the MTN 20th Anniversary Customer Reward Program".
When users click the link in message, it says: "Check if you have been selected for MTN 2021 Customers Gifts", And when click on check button in that page, then it ask for your MTN number.
They claim that you can win fantastic prize after completing the survey and tasks, like N50000 cash for first 5000 people, 100 GB data for 20000 users.
On completing the survey, users have to enter their number to claim the free gift. Once you "win" the gift, there is a condition to share the message to 12 Whats App groups or friends. Also, the individual has to download an application and enter the address to receive the free gift.
Fake Viral Link : – https://mtn-20gb.claim-offers.online/#1628444320857
MTN 20th Anniversary Promo Link Real or Fake:
According to our cyber experts, this link contains a virus and can be a scam where fraudsters could be looking for your personal data or details.
When we check the address of the link. We found it is not from the original MTN website. The link mentioned in message is mtn-20gb.claim-offers.online.
Hackers can even use it to install a malware or virus on your phone or computer. If you receive the message from an unknown number, report it as a scam to Whats App and block it.
Updating |
If you have clicked on the link by mistake, then your personal and banking data is at risk of being leaked. So if you want to save your data from leaking then contact us on Instagram.
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Please include a message in our Comment Box if you have any questions or wish to share your experience with us. We are looking forward to helping you.
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Tags : – payment, authentic or not, Legit or not, genuine or not, complete details, App, Airtime cash, 20th Anniversary Celebration link real or fake, 2021, 1 2 3 4 5 6 7 8 9, hoax, rumor, amazon.


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Linda Crow
Display Name:
Church before Christmas Eve Service
2020 Holiday Gingerbread-Smackdown
(Click photo for larger view)
Information about this Gingerbread Display:
My structure represents a small town church in the quiet, candle lit contemplation before parishioners gather.
View the Gingerbread-By-Design Photo Albums for more pictures.
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Discover the Leelanau Peninsula Wine Trail, where cool-climate wines pair perfectly with local cuisine. Diverse microclimates, uniquely suited for a variety of wine grapes, allow for internationally acclaimed varietals including Riesling, Pinot Grigio, Chardonnay, Pinot Noir and Cabernet Franc.
Each of the 24 tasting rooms offer its own unique experience, from pure elegance with unparalleled views to cozy nooks loaded with charm. You'll discover breathtaking views, stylish wines and passionate winemakers that, together, represent the oldest and largest wine trail in Michigan and one of the greatest wine regions of the world.
Winter Hours
Tuesday thru Friday 9:00 AM – 2:00 PM
Summer Hours
Tuesday thru Friday 9:00 AM – 4:00 PM
Saturday 10:00 AM – 4:00 PM
10781 E Cherry Bend Rd Studio 1
Traverse City, MI 49684
Website: www.lpwines.com
Facebook: https://www.facebook.com/leelanauwine


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Drone Footage at Rittenhouse Trial Reveals Clearest Footage Yet of Rosenbaum Shooting
A forensic specialist provided the clearest drone footage yet on Tuesday of the Joseph Rosenbaum shooting in the trial of Kyle Rittenhouse.
The footage, presented by forensic imaging specialist James Armstrong, appears to show Rosenbaum pursuing Rittenhouse to a black car in a parking lot before the then-17-year-old abruptly turns and fires at Rosenbaum with his rifle on Aug. 25, 2020.
Rittenhouse then circles back around the cars to where Rosenbaum fell.
Armstrong told the jury he had received the new footage on Sunday.
Dr. Doug Kelley, a forensic pathologist at the medical examiner's office in Milwaukee County, testified that Rosenbaum was shot four times.
Rosenbaum would sustain injuries in his hand, thigh and groin, as well as his head and back.
Kelley indicated that the downward angle of the last two shots meant that Rosenbaum was horizontal to Rittenhouse.
The prosecution claimed that Rosenbaum was falling forward at this point, while the defense argued Rosenbaum lunged at Rittenhouse.
Kelley admitted both of these scenarios were plausible.
He added that Rosenbaum's hand was either in close proximity or direct contact with the barrel of Rittenhouse's rifle.
Rittenhouse's defense attorney, Mark Richards, cross-examined Kelley, suggesting that Rosenbaum's hand was "over the barrel of Rittenhouse's gun" when it was shot. "That makes sense," Kelley replied.
Witnesses from the night of the shooting described Rosenbaum as "extremely aggressive," with military veteran Ryan Balch, who was with Rittenhouse at the time, saying that Rosenbaum threatened to kill Balch and Rittenhouse.
The Daily Caller's Richie McGinniss, who witnessed the shooting, testified that Rosenbaum "…said f*** you and then he reached for the weapon."
Rittenhouse is charged with reckless and intentional homicides in the killing of Rosenbaum, 36, and Anthony Huber, 26, and attempted homicide for wounding Gaige Grosskreutz, now 27, with a bullet to the arm.
He has pleaded not guilty on all charges.
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