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june, 2022
Event Details
Join us for a creative morning with your baby and paint your very own sunflower pot.
Event Details
Join us for a creative morning with your baby and paint your very own sunflower pot.
No painting experience necessary!
We will learn the step by step art of acrylic painting whilst grazing on a delicious brunch grazing board!
In this 2 hour workshop, we will create our very own sunflower pots to take home!
Make it the perfect gift for someone special…..or for yourself!
The best part about our events? You can bring your baby!
Connecting Mums events are all about finding a little reconnection with yourself and doing something for you without the pressure to leave bubs behind.
I will talk you through the step by step process of piecing together this beautiful art piece together. We will go through how to use acrylics including colour mixing and understanding light and shade.
Here is the amazing piece you will be creating!
This will be a paint & sip style event (alcohol free bubbles) We will also have herbal teas, juices and sparkling water all supplied.
DATE: WEDNESDAY 22nd June
LOCATION: Hidden Haus, O'Connor
4/4 Pritchard St, O'Connor
TIME: 10am-12pm.
Your ticket includes:
All materials to create your work of art including pot, paints, apron, brushes and and expert instructor to talk you through the whole process.
- Learn about using acrylic paint, colours and perspective.
- An epic brunch grazing board!
- Alcohol free glass of bubbles or mimosa on arrival
- Herbal Teas/ Juice/ sparkling water
- Some all important mum social time out!
- The opportunity to meet some other mums.
Tickets are strictly limited.
The best part about Connecting Mum events is that this event is for you mumma but you can bring your baby along. Or if you want to come on your own for some mum time out that is totally ok too.
Tickets are non refundable however are transferrable to another beautiful mumma.
We look forward to seeing you soon!!
(Wednesday) 10:00 am - 12:00 pm
Connecting MumsKatie Mason 26 Kempton Grove Clarkson


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Ravens third-string quarterback **John Beck** said he felt rusty at the start of Thursday's preseason finale against the Atlanta Falcons.
It would be understandable considering he hadn't started a game since his rookie season in 2007, didn't see any regular season game action all last year and played only four series for the Ravens this preseason.
Understandable, that is, if he showed any rust.
Beck made the most of his opportunity to start and finish Thursday's game, throwing for 232 yards and two touchdowns in a 20-3 win over the Atlanta Falcons. In the process, Beck showed that the Ravens have much more than just a clipboard holder on their roster.
"John Beck played really well," Ravens head coach **John Harbaugh** said. "John can throw the ball, I think you saw that. We have three really good quarterbacks."
Beck couldn't have scripted a better start. Just after Falcons starting quarterback Matt Ryan stalled in his only game appearance, Beck drove the Ravens 91 yards for a touchdown in their first drive against Atlanta's first-team defense.
Beck completed all five of his passes for 50 yards on the drive, including a 19-yard beauty to wide receiver **Demetrius Williams** and a 5-yard touchdown pass to rookie fullback **Jason Cook** in the flats. It marked the Ravens' longest drive of the preseason.
In the third quarter, Beck hit Williams for a 39-yard gain on third-and-16. In the fourth quarter, he engineered the Ravens' second touchdown drive with a 47-yard pass to **Eron Riley*** *down the sideline that set up a 15-yard touchdown strike, again to Riley.
"Coach Harbaugh asked the whole offense to have that mindset all week long – to believe that we were going to march down the field and put the ball in the end zone," Beck said. "I believe our entire unit thought that, and that's what we did."
Beck, a third-year player and former second-round pick, spent his first two seasons with the Miami Dolphins. He saw action in five games as a rookie under then-head coach **Cam Cameron**, including four starts, but was cut after this year's draft.
Cameron, having moved on to become the Ravens' offensive coordinator, landed Beck this offseason and slid him into the team's No. 3 spot behind Joe Flacco![](/team/roster/joe-flacco/3e20766f-6520-4ca1-9901-44389aaea8b8/ "Joe Flacco") and **Troy Smith** entering training camp.
That position was seemingly put in jeopardy, however, after Beck suffered a shoulder injury in the Ravens' first preseason game against the Washington Redskins. The Ravens swiftly signed two quarterbacks in case Beck couldn't get back on the field – veteran Cleo Lemon, who also has experience under Cameron, and Drew Willy, who practiced with the Ravens during summer organized team activities.
Beck didn't play at all against the New York Jets in the Ravens' second preseason game and threw just one pass – a completion of three yards – against the Carolina Panthers in the Ravens' third game.
Despite that, the pressure behind Beck melted away. The Ravens waived Willy on Monday and Lemon on Tuesday, the final day to get the roster down to 75 players. Just like that, Beck had essentially secured a job past Friday's cuts and seen the coaches' confidence in him.
Harbaugh told Beck a few days ago that he would start and finish Thursday's game. Immediately excited, Beck went to work on getting a rhythm with the backups he's accustomed to playing with in practice.
Then he went out and showed why he deserves a spot on the Ravens roster.
"It felt good to play the whole game," Beck said. "It's been a while since I have been able to play a whole game. I wanted to make the most of it."

subset: commoncrawl


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Figure_8.tif (4.57 MB)
Overexpression of sim3 reversed the temperature sensitive growth in the asf1-33 mutant.
posted on 2013-02-20, 09:31 authored by Katsuhiro Tanae, Tomitaka Horiuchi, Yuzy Matsuo, Satoshi Katayama, Makoto Kawamukai(A) Cultures of L972 (asf1+), SKP605-33 (asf1-33-13myc-kanr), and SKP605-33 harboring pREP41 or pREP41-sim3 were serially diluted with sterilized water and spotted on YES plates. Plates were incubated at 26, 34 and 36°C. (B) Cell morphology of the cells used in (A) was observed microscopically.


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How To Install Updates On Galaxy S9 And S9 Plus Security Guidelines
All devices from Samsung are updated with critical security guidelines because security is vital to the company. With your Galaxy S9 and Galaxy S9 Plus, you may have to watch out for the security updates, and activate the automatic update features if possible.
All you have to do is to switch on the Automatic Updates for security guidelines. Once you do, you will get a notification whenever new updates are available. In the case that you mistakenly dismiss the message after receiving it, there is no problem because you can always do a manual search on your phone and install the update without stress.
Manually Installing Security Updates On Samsung Galaxy S9 And Galaxy S9 Plus:
- Draw down the Notification bar
- Click on the gear-like icon at the top right corner to access the Settings
- Select Device Security
- Go to Other Security Settings
- Find and tap the Security Updates option
- Click on Check Up
- Hold on for a couple of seconds for your device to begin scanning; you can then look at the security policies that are available for download
- Your phone will automatically start installing the update immediately it detects the software
That is everything you have to do, go to settings, start scanning, and wait as your phone do all the work. It will be good to keep your Security updated all the time to make sure your phone will always be at the top of it's performance. This is especially essential if you are constantly browsing sites with pop-up ads that may contain malware. Keeping your device secure is a priority, especially if you have emails, photos, messages and banking information on your device.
If you are not happy with the built in security, you can also check for third-party apps that may be far more suitable to your needs. Especially if you need a higher level of security.


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OBJECTIVE: 'Core information sets' (CISs) represent baseline information, agreed by patients and professionals, to stimulate individualised patient-centred discussions. This study developed a CIS for use before colorectal cancer (CRC) surgery.
DESIGN: Three phase consensus study: (1) Systematic literature reviews and patient interviews to identify potential information of importance to patients, (2) UK national Delphi survey of patients and professionals to rate the importance of the information, (3) international consensus meeting to agree on the final CIS.
SETTING: UK CRC centres.
PARTICIPANTS: Purposive sampling was conducted to ensure CRC centre representation based upon geographical region and caseload volume. Responses were received from 63/81 (78%) centres (90 professionals). Adult patients who had undergone CRC surgery were eligible, and purposive sampling was conducted to ensure representation based on age, sex and cancer location (rectum, left and right colon). Responses were received from 97/267 (35%) patients with a wide age range (29-87), equal sex ratio and cancer location. Attendees of the international Tripartite Colorectal Conference were eligible for the consensus meeting.
OUTCOMES: Phase 1: Information of potential importance to patients was extracted verbatim and operationalised into a Delphi questionnaire. Phase 2: Patients and professionals rated the importance information on a 9-point Likert scale, and resurveyed following group feedback. Information rated of low importance were discarded using predefined criteria. Phase 3: A modified nominal group technique was used to gain final consensus in separate consensus meetings with patients and professionals.
RESULTS: Data sources identified 1216 pieces of information that informed a 98-item questionnaire. Analysis led to 50 and 23 information domains being retained after the first and second surveys, respectively. The final CIS included 11 concepts including specific surgical complications, short and long-term survival, disease recurrence, stoma and quality of life issues.
CONCLUSIONS: This study has established a CIS for professionals to discuss with patients before CRC surgery.
Original language | English |
Pages (from-to) | e028623 |
Journal | BMJ Open |
Volume | 9 |
Issue number | 11 |
DOIs | |
Publication status | Published - 14 Nov 2019 |
Bibliographical note
© Author(s) (or their employer(s)) 2019. Re-use permitted under CC BY. Published by BMJ.Fingerprint
Dive into the research topics of 'Development of a core information set for colorectal cancer surgery: a consensus study'. Together they form a unique fingerprint.Profiles
Dr Kerry N L Avery
- Bristol Medical School (PHS) - Associate Professor in Applied Health and Care Research
- Bristol Population Health Science Institute
Person: Academic , Member
Dr Barry G J Main
- Bristol Dental School - Head of School, Consultant Senior Lecturer in Oral and Maxillofacial Surgery
Person: Academic , Professional and Administrative
Mr Angus G K McNair
- Bristol Medical School (PHS) - Associate Professor in Colorectal Surgery
Person: Academic


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THE WORLD OF JANE AUSTEN, by Laurence King Publishing Ltd./Chronicle Publishing
Ages 14+ years 1000 pieces Size: 27 x 19 inches
A jigsaw puzzle with 60 characters and great houses to find.
Piece together The World of Jane Austen, from the rolling hills of Derbyshire, via Hampshire and Lyme Regis, to the golden stone of the Bath skyline. As you immerse yourself in the proposals and balls of nineteenth-century England, why not take a turn around the garden with Mr. Knightly, surprise Mr. Darcy at Pemberley or escape to the seaside with Anne Elliot? Austen and her real-life contemporaries can be found amongst unforgettable characters from all six of her novels. From whispered intrigues to harmonious weddings, Janeites will delight in the details as they build this 1000-piece puzzle.


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Find. Recover. Evolve. Enjoy.
Meet the B FREE Team
Jill D'Amico
Addictions Specialist, Counselor & Healing Justice Program
Jill is a Licensed Alcohol and Drug Abuse Counselor (LADC II), having worked in many facets of treatment, including PHP, IOP, OP, and at MCI Framingham, with incarcerated women who suffer from substance use disorder. Jill employs a holistic, client-centered approach to addiction therapy and utilizes a myriad of techniques that cater to individual needs, such as CBT, DBT, talk, narrative and art therapy, motivational interviewing, meditation and person-centered interventions. Jill is passionate about helping clients find what will help them feel fulfilled and empowered in their long-term recovery.
Jill equally enjoys group therapy (What's the opposite of addiction? Connection!), as well as individual client therapy, utilizing a therapeutic approach helping clients gain insight and increase motivation by building trust, exploring self-esteem and healthy coping skills.
Christy L. Ray
B Free Studio Instructor
What's up? I'm Christy, and I teach dance fitness classes and Zumba. I love the mission of B Free and am honored to teach here. Let's view fitness from the lens of a journey of abundance, inspiration, empowerment, self-acceptance, and love.
In each class, we are creating a space here for people of all shapes, sizes, colors, skill levels, and backgrounds to feel safe to be themselves, have fun, move their bodies, and get all the physical, emotional, and even spiritual benefits of shaking your *groove thang*! Giddyup!
Lauren DAngelo
Healing Justice Wellness Coach, Counselor, Instructor, and Holistic Service Provider
Lauren D'Angelo (E-RYT 500, YACEP) found her way into her first yoga class after years of playing sports, running, and cycling, and knew instantly that she wanted to be a yoga teacher. She has studied with Goldie Graham, Robert Sidoti, Betty Riaz, David Vendetti, and many other well-known teachers who have guided her through her journey of becoming a teacher. She has also studied and been certified in Core Power Yoga, Budokon, and SPA yoga.
Lauren's classes are an active, powerful, movement-based vinyasa crafted to be accessible for all. In her 15+ years of teaching, she has taught in settings such as the UnderArmour world headquarters, Oakley world headquarters, the Boston Common, and Yoga Reaches Out, and for O2x. This Boston organization helps first responders, including military and firefighters, thrive. Lauren is known for her creative, fluid sequences, story-telling, and messaging; she is also an avid writer.
Lauren graduated with her Master's in Social Work from Simmons University in May 2023. With this education, she brings the gift of science and education of the brain, central nervous system, and the human body into her classes.
Rick Garceau
B Free Studio Instructor
Rick Garceau, a licensed Zumba instructor, has taught Zumba and Aqua Zumba classes for 9 years. His goal is to get people of all ages and abilities experiencing the joy of movement in a judgement-free environment. He lives in Centerville with his husband Tom where they own and operate the Captain David Kelley House B&B.
Lindsay Guinan
Lead Coach, Financial Manager, and Director of Nutrition programming
Lindsay is a Cape Cod native and mom to three children. Becoming a mom is what first started her on her long journey of learning about health, fitness, and nutrition. Lindsay completed her 200-hour yoga teacher training in 2020 and her yoga study specialties include children's, prenatal, and yin restorative. She is also a NASM-certified personal trainer, AFAA Group Fitness and Zumba certified. Children's yoga is her favorite class to teach!
Lindsay completed the B Free Coaching program and a Masters degree in Nutrition and Integrative Health in 2022. In her coaching, she will consider many different areas of health beyond nutrition and fitness to help her clients achieve their optimal wellness.
Nina Raffaele
B Free Studio Instructor & Coach
Nina Raffaele is a curandera (healer), she first connected with Boricua ancestral traditional herbalism and spiritual practices and later became an apprentice to Western Shoshone Traditional Medicine Man Corbin Harney. From then on, she knew that one day she would go back to helping others heal, and coaching is her tool in supporting women and community organizations to thrive. Fast-forward, Nina's coaching style integrates creative energy and vibrational intuition. Her philosophy promotes a lifestyle of simplicity and connectivity with the beautiful world around us. The result is becoming the best version of ourselves.
Nina is certified by the National Board for Health and Wellness Coaching (NBHWC) and is also an intuitive healer who is passionate about supporting her clients to cultivate joy in their lives.


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We've got a surprise SALE! going on at Design House Digital today -- 100 kits randomly chosen and on sale for just a buck! There's a great variety of my products in this sale including my newest paper pack Ombre: Chevron (and you might as well grab Ombre: Dots and Stripes while you are at it), Count Your Memories Part One, some perfect-for-Project Life products like my iConic Banners and Chalkboard: This Life cards. In addition, there's my Modern Fall Patterns paper pack, Expectantly Yours Date Tags, Everyday Celebrations Full Kit, and my Distressed Alphabet. All are excellent products, and you don't want to miss a chance to score them at just $1.00 each! Don't forget that everything else in the shop is 30% off right now as well, as we wrap up our Mad March Memories celebration! (Have you voted today?)
There are tons of great new kits available at One Story Down today, too. I had a chance to do some scrapping this week -- and man, does it feel great to be recording memories on a regular basis again. Here's a look at what I was able to create with some of these great new kits.


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Related: Tutoriels • Cartographie • Carto • Géographie • outils pour ...How to Use Padlet in the Classroom: A Fantastic Teaching Tool Padlet is a versatile, easy to use tool for every teacher's toolkit. Let's dive into Padlet and Learn the Basics. At the bottom of this post, I have a Padlet that is temporarily open for you to post and share your favorite edtech tools. Medieval and Tudor Ships of England Origins and destinations of voyages in the database. The voyages shown here largely cover the period c.1565-c.1580. There are a few documents that record voyage details for the period before 1565 (a few Bristol accounts, a few ships leaving Hull for Calais loaded with wool, and a few east coast coastal records), but most pre-1565 documents only reveal if a ship entered or left a particular port, not where it came from or where it was going to. The Bordeaux wine trade voyages are equally difficult to map. While we know the ships left Bordeaux we can never be sure of where they sailed from to get to Bordeaux or where they sailed to after leaving Bordeaux.
World Migration Map - Data Visualization by Metrocosm This map shows the estimated net immigration (inflows minus outflows) by origin and destination country between 2010 and 2015. Blue circles = positive net migration (more inflows). Red circles = negative net migration (more outflows). Each yellow dot represents 1,000 people. Hover over a circle to see that country's total net migration between 2010 and 2015.
Walk through the Continents - Print Maps Large and Small - Free Print free maps large or small; from 1 page to almost 7 feet across; PC or Mac. For classroom and student use. MegaMaps requires Adobe Flash. Free online software—no downloading or installation. Print out maps in a variety of sizes, from a single sheet of paper to a map almost 7 feet across, using an ordinary printer. You can print single page maps, or maps 2 pages by 2 pages, 3 pages by 3 pages, etc. up to 8 pages by 8 pages (64 sheets of paper; over six feet across!).
Google Forms Basics in 7 Steps [infographic] - Teacher Tech Here is how to quickly make a basic Google Form in 7 steps. Link to Infographic forms.google.com Start by going to forms.google.com and choose to "Start a new form." The Form is created in Google Drive. Google Forms can also be created in Google Drive.
Manhattan Skyscraper Explorer Loading... Manhattan Skyscraper Explorer ArcGIS API for JavaScript The problem with maps. Mandatory Accompanying Playlist The World The world is round. Noumea, New Caledonia New Caledonia represents a nexus of cultures and resources. At its center is Grande Terre, the third largest island in the Pacific. The indigenous population is Melanesian, with a Polynesian minority, but New Caledonia remains a French territory. A prime tourist destination, the island supports the second largest barrier reef in the world (over 1300 kilometers long) with one of the highest levels of biodiversity. This astronaut photograph shows details of New Caledonia's main city, Noumea, which is built on a peninsula that juts into the lagoon on the southwest side of the island.
Getting Started with EdPuzzle – Teachers Vs Zombies When I first began using station-rotation blended learning in my classroom, I worked in a district that had purchased licenses for Compass Learning Odyssey. Compass was mainly used as a credit recovery curriculum, but I was able to pull out specific lessons relevant to the content standards I was teaching in my traditional English 9 & 10 classes. Initially, I used these lessons during the Headphones station in my classroom. (You can learn more about the Headphones Station's role in blended learning on this blog post.) As I began integrating more project-based learning into my classes, I discovered that sometimes I needed shorter videos or videos on topics that were not covered in Compass, such as growth mindset and 20Time project ideas. I had heard about EdPuzzle at an EdTechTeam Google Apps for Education (GAFE) Summit.
Mapping the Flow of International Trade According the UN's Comtrade database, the global market for imported goods totaled $15.6 trillion in 2015. This map shows where those goods came from and where they went, each dot representing $1 billion in value. Select a country to see the flow of goods in and out of that country.


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Artist Statement
I've been making my collages my whole life. They are my constant companion, source of pleasure and the art I make for art's sake. Many are made while traveling – in Canada, France, Japan, Turkey, Germany, Brazil, the Netherlands and the U.S. – and many more are made at home and in the studio. Collages are hysterical surprises, fragmented landscapes, delirious layers of appropriation and ambiguity, shocks of juxtaposition, subconscious reactions and automatic narratives in the surrealist spirit.
Collage is a means to collide times, to simultaneously forget and remember, to process and refuse, resist and celebrate, to whimsically collect and discard scraps of everything, to combine the unconscious space of dreams and fantasy with the foreigner's zone and a stranger's perspective, to spin a magical narrative out of organic elements, tape, childhood drawings, playing cards, discarded books, postcards, art historical reproductions, magazines, xerox transfers, anatomical illustrations, vintage and new photographs, archives, maps and an old bible. It is a form of choreography.
Many of my collages focus on the female body and celebrate, critique, or otherwise make visual the complexity of feminism, pleasure, eroticism, psychological states, marginalized positions, sexuality, political identifications, and historical positions. Many of these conditions overlap and clash in hysterical juxtapositions.
In the spirit of German artist Hannah Hoch, who made collages at the dawn of the era of mechanical reproduction, I am working against the virtual tide of exclusive and temporary digital experience. I utilize and undo tangible representations of the past and present to offer images of a dystopian / utopian imaginary. The collages subvert dominant ideologies and mainstream representations of desire, struggle and being. Collages are critiques of representation itself. Recent collages have addressed child detentions along the Mexico border, transgender rights, feminist liberation, climate change and terrorism – all through the use, juxtaposition and transformation of images of the human body. A terrorist becomes a nursing mother. Trees suddenly have eyes and mouths.
Passionately interested in Black Mountain College and the Bauhaus since high school, it is no accident that my collage process acknowledges – or pays tribute to – Josef Albers, who taught at both extraordinary places. Albers would ask students to take three colors and turn them into four and to make art out of newspapers only using their hands, essentially, to make something out of nothing or to transform a simple unary thing into a complicated multitude. For Albers, every material was equal to every other material: oil painting is no more important than a dance performance; collage is just as important as drawing. Collage plays by no rules and obeys no hierarchy – ideas at the radical heart of the Black Mountain College experience.
– elin o'Hara slavick, 2019


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Our corporate donor program has been wildly successful, and we are so grateful for your support!
Mattawan Athletic Boosters is preparing for a spectacular 2022‐23 school year! We hope you plan to continue participating in our sponsorship program.
Because of your support, we were able to provide financial support to many of our athletic teams. See the attached flyer for the full weight of your impact on our student programs.
MAB is extremely proud of all of our athletic teams and their successful seasons. This year saw 563 high school students participating in athletics, representing 48% of the high school student body. Your donation helped support our teams while many made Mattawan history with their athletic and academic accomplishments.
Our goal is to continue to grow MAB support and provide even more resources to our athletic teams. We sincerely hope you will participate in our corporate donor program.
For the 2022‐2023 school year, we are introducing a NEW donor level and instituting a few changes to each sponsorship level. Our corporate program includes GOLD, BLUE, and WILDCAT sponsorship levels. The digital Wildcat package can also be added on to a Gold or Blue Sponsorship at a discounted rate. See below for full sponsorship details.
Please confirm your sponsorship level and participation ASAP. Lead times for signs are 3‐5 weeks so if you are changing your sponsorship level or would like to update your sign, the sooner you let us know, the better.
Contact Amy Coon at email@example.com to let her know your plans for the 2022/2023 school year!
I am happy to provide a receipt for tax purposes as we are a non‐profit organization. Once again, we simply could not make this booster club what it is without our corporate sponsors! Your generosity and support of our Mattawan kids is so greatly appreciated! Thank you from the bottom of our hearts! Please feel free to reach out with any questions regarding these sponsorship levels.
Amy Coon
President Mattawan Athletic Boosters/Fundraising Chairperson
How to Donate:
By Mail:
Donation checks should be made out to Mattawan Athletic Boosters and mailed to:
Mattawan Athletic Boosters
PO Box 482
Mattawan, MI 49071
You may also pay via credit card using the links below.
Gold Sponsor – $1200
- 4×6 metal sign outdoor placement
- 3×5 vinyl banner indoor gymnasium placement
- MAB social media individual post with your company info
- MAB website advertisement with active link to your business
Blue Sponsor – $600
- 3×5 metal sign outdoor placement
- MAB social media individual post with your company info.
- MAB website advertisement with active link to your business.
Wildcat – Digital Sponsorship – *NEW*
- Your logo or ad will run throughout games on the football stadium digital scoreboard the gymnasium digital scoreboard. and the digital scoring table.
- Logos (or whatever design you submit) will be shown multiple times throughout each sporting event and each logo will flash for 5-10 seconds before moving to the next.
- $500 stand alone sponsorship or add to a blue or gold sponsorship for a discounted rate!
- Gold level – add on for $300; Blue level – add on for $400.
Mattawan Athletics Sponsors
Corporate Gold Sponsorships
2022-2023 List Coming Soon….
Corporate Blue Sponsorships
2022-2023 List Coming Soon….
Anchor Sponsor
Founding Sponsors
- Advantage Roofing & Exteriors
- Berchiatti Homes
- Consumers Credit Union
- Dunshee Body and Frame
- Mattawan Landscaping Supply
$10,000 Anonymous Donation in June of 2018
Special thanks to the Sponsors of the 4 New Outdoor Scoreboards and Partnering with us!
Gold Sponsors
Nulty Insurance
5579 Stadium Drive
Kalamazoo, MI 49009
(269) 372-9200
Ralph Moyle, Inc.
23599 Freedom Lane
Mattawan, Michigan 49071
(800) 845-6062
Zion Church Builders
10687 Stadium Dr
Kalamazoo, MI 49009
(269) 544-7211
24208 Front St
Mattawan, MI 49071
(269) 888-1717
Chad Heeter State Farm Insurance
181 North Avenue
Battle Creek, MI 49017-3467
(269) 968-8177
Ameriprise Financial
1090 N. 10th St Ste 200
Kalamazoo, MI, 49009
(269) 544.6002
Becky Laughlin State Farm
56874 S Main St
Mattawan, MI 49071
(269) 668-1331
Seelye Auto Group
3820 Stadium Drive
Kalamazoo, MI 49008
(888) 248-6354
Naylor Landscape Management
1300 S. 8th Street
Kalamazoo, MI 49009
(269) 231-8431
Dave's Glass Service
8136 Shooting Star Lane
Kalamazoo, MI 49009
(269) 375-2036
Finkanie Photography
56310 City Center Circle
Mattawan, MI 49071
(269) 377-2462
Dr. David S. Novak DDS
1850 Whites Rd, Suite #3
Kalamazoo, MI 49008
(269) 329.2004
Integrity Construction
(269) 668-5517
Steensma Lawn and Power Equipment
7561 Stadium Dr
Kalamazoo, MI 49009
(269) 375-6476
FAB Face & Body
21 Minges Creek Place
Battle Creek, MI 49015
(269) 300-7438
Cole Automotive Group
3003 Stadium Dr
Kalamazoo, MI 49008
(855) 268-3959
Hallgren Orthodontics
4019 West Main St., Suite 100
Kalamazoo, MI 49006
(269) 349-9684
The Vernon Group
5985 West Main St
Kalamazoo, MI 49009
(269) 353-1681
Bandeen Orthodontics
3910 W Centre Ave
Portage, MI 49024
(269) 544-1222
Navy Sponsors
Kalamazoo Safari
(269) 929-7679
Graydon H. Coon, DDS
1250 E. Milham Avenue
Portage, MI 49002
(269) 327-6100
HQ Discount Flooring
599 Allegan Street
Otsego, MI 49078
(269) 692-3167
Ace Parking Lot Striping, Inc
935 Industrial Pkwy
Plainwell, MI 49080
(269) 349-8900
Goofy Getaways
(269) 207-3555
Southern Michigan Pain Consultants
3770 Glenkerry Ct
Portage, MI 49024
(877) 377-6227
Lacey Physical Therapy
23211 Red Arrow Hwy
Mattawan, MI 49071
(269) 668-5930
Smart Septic
23599 Red Arrow Highway
Mattawan MI, 49071
(269) 430-3800
Patricia Wright – The Wright Realtor
727 Treasure Island Drive
Mattawan, MI 49071
(269) 760-0370
Main St. Pub
52887 N Main St
Mattawan, Michigan 49071
(269) 668-3700
Rob's Tire & Auto Repair
24069 W McGillen Ave.
Mattawan, MI 49071
(269) 668-3003
Appletree MediaWorks
6638 Stadium Dr
Kalamazoo, MI 49009
(877) 977-1364
Kate Getman Jaqua Realtors
414 W. Milham Ave
Portage, MI 49024
(269) 762-2613
Caporossi Construction
10 D Ave W
Kalamazoo, MI 49009
(269) 349-7040
Lysters Exterior
2324 Cambridge Dr
Kalamazoo, MI 49001


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Full Name: Shana Maas
Username: Shana.Maas.6459
Gender: Male
Age: 29
Nationality: American
About: Read This To Spark Your Internet Marketing Success Even though you might be rearing to go, you should take the time to do your reasearch. Continue reading below and check out some helpful tips on the subject.
Website: find more information


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Live stream preview
10 Minute HIIT Cardio
Friday 02/18 • 11m
A quick HIIT circuit to get your heart rate up! We recommend doing the warm up video right before in the "Warm Up/Stretch" section. This is 4 HIIT exercises, 20 reps of each, 3 rounds total. It's VERY effective.
No props needed, just sneakers.
Up Next in Friday 02/18
4 Minute Hip Opening Stretch
Release your hips by static holding this stretch on each side!
Props needed: mat


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Welcome to Gearhead Central. We are an automotive forum for all vehicles. We have areas for cars, trucks, semi trucks, motorcycles and recreational vehicles. It doesn't matter if you are just learning about cars or if your a die hard Gearhead, we have something for you. We have some new features to show you. Check out our showcase which is like a virtual garage. We also have competitions which is our contest software. You have to be a member to enter them but membership is free so sign up today.
2000 Nissan Cefiro Elite AT
Discussion in 'Members rides' started by chie, Jun 5, 2014.
- Watchers:
- This thread is being watched by 4 users.


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Xiting Webinars
Learn everything about the Xiting Authorizations Management Suite (XAMS) and various topics related to SAP Security in our live webinars.
Purpose and Necessity of the SAP Cloud Identity Services
23.3.2023j.n.Y19:00 CET2023-03-23T18:00:00ZH:i T1 hour
Sorry, your location could not be determined.SAP Cloud Identity Services (SCI) is a comprehensive solution for managing user identities and access control in the SAP cloud. In this webinar, we will discuss key features of the service and its benefits for businesses.Since more and more SaaS apps are being onboarded it's getting harder to manage accounts manually or log in using passwords. The increased usage of the many SAP cloud solutions brings the need for centralized user authentication and provisioning throughout the whole hybrid SAP landscape. Sometimes customers just need to solve some basic authentication capabilities. On the other hand, it depends on the number of cloud solutions, requirements for harmonized user data and ID lifecycle, and what legal or compliance requirements must be taken into consideration.
With the SAP Cloud Identity Services, standards for authentication and user administration have been established as core services of the BTP. Identity Authentication (IAS) and Identity Provisioning (IPS) together with the Identity Directory (IdDS) represent elementary building blocks of an IAM for SAP cloud applications. They aim to provide one aggregated user-provisioning and authentication endpoint for cloud solutions from SAP. By supporting common industry standards like SCIM, SAML 2.0, and OAuth/OpenID Connect, many integration options into existing IAM architectures are possible
Overall, the webinar will provide attendees with a detailed understanding of how SAP Cloud Identity Services can help them better secure and manage their user identities and authentication processes in the hybrid SAP environment.
Key takeaways from the webinar will include:
• An overview of SAP Cloud Identity Services and its capabilities
• How the service can help improve security and compliance for businesses
• How to use the service to manage user identities and access control for cloud-based applications
• Real-world examples of how businesses have successfully implemented SAP Cloud Identity Services
Speaker: Carsten Olt
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1977 Cessna 182Q. It has the latest and greatest avionics equipment available and it has been kept very well maintained. The interior was refurbished in 2011 with all new seat foam, leather, carpeting, headliner and all new Plane Plastics replacements trim pieces. It has been hangered and professionally maintained for the previous 15 years.
Price: Auction
More info: Listing has ended. Click to search on eBay for similar 1977 Cessna (Affiliate link)
Location: Columbus, Ohio, United States


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What is the Delphi font?
Delphi grew from a logotype Lily Feinberg produced using Greek-column-inspired letterforms. As that concept expanded to include more and more letters, the typeface had its beginnings. Intertwined, kinetic, and deliberate, Delphi carves itself onto the page and screen, encouraging variation and experimentation. The letterforms' unique construction and predispostion for experimentation inspired two varying sets: Delphi Dio, comprised of two-line strokes, and Delphi Tria, built of both 2- and 3-line strokes. More…
With a design as elaborate, yet tightly tuned as this, the desire to add more and more was irresistible—you'll see a number of stylistic, swash, and titling alternates (and even more hidden away in further stylistic sets). Because Dio and Tria could only hold so much, alternate cuts were produced to better organize your options: the Delphi Alt fonts feature certain letter styles and stylistic alternate sets distinct from those in Delphi.
Delphi's sophisticated, striking letterforms make it an ideal display face for use at large sizes, and with so many unique details and alternate letterforms, it's simply fun to use.
Delphi Font families
The Delphi includes the following font families:
- Delphi Dio
- Delphi Alt Dio
- Delphi Tria
- Delphi Alt Tria
Delphi Preview
Here is a preview of how Delphi will look. For more previews using your own text as an example, click here.


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Analysis: Trump has weathered impeachment better than Clinton
(CNN)First things first: The theme song of the week is the closing credits from Growing Pains.
The average of polls this month puts Trump's net favorability at -11 points.
What's the point: During the course of the Democrats' impeachment inquiry into Trump, analysts such as myself have been making the few historical comparisons we can to judge the current situation.
In these, Trump usually comes out looking poorly compared to Bill Clinton, the last president to be impeached. Clinton's job approval rating stayed higher and the percentage who wanted him impeached and removed from office stayed lower.
I'll make the argument, though, that these figures aren't telling the whole story. A look at the net favorability rating changes for Clinton and Trump during their impeachment sagas indicates that Clinton was hurt by impeachment in a way that Trump hasn't been.
Trump's current net favorability rating has remained steady at just south of -10 points over the course of the last few months. By this metric, it appears that the Ukrainian scandal has not hurt him politically.
Compare that to how Clinton fared when the public learned of his affair with Monica Lewinsky and the impeachment drama that followed.
In both Gallup and NBC News/Wall Street Journal polling, Clinton's net favorability ratings tumbled. Clinton's net favorability rating averaged +25 points in these two polls in the half year leading up to January 1998 (when the scandal broke). Clinton's net favorability averaged just +7 points from March 1999 (after the Senate acquitted Clinton) to December 1999.
To be fair, Clinton ended up being more popular than Trump currently is, even based on net favorability ratings.
Still, that's a drop of nearly 20 points in Clinton's net favorability from when news of his affair broke to after the Senate acquitted him.
The downward shift in Clinton's net favorability ratings stands in direct contrast to his steady high approval rating (in the 60s) and the unpopularity of impeaching and removing him from office. Yet, it's not difficult to conceive that divergent views like this would occur with a sex scandal in which a president was thought to have done something wrong, but not impeachable.
So what do we make of the fact that different measures are telling us different stories about Clinton's and Trump's impeachments? History suggests that, if anything, a president's net favorability rating has been slightly more predictive of his reelection chances than his net approval ratings. According to CBS News polling since 1980, an incumbent's final net favorability rating has been 2 points closer to his reelection margin than his net approval ratings.
Further, there's a case to be made that these lowered net favorability ratings were a factor in Democrat Al Gore's defeat in the 2000 presidential election. Although Clinton had a high approval rating in the leadup to the 2000 vote, his net favorability in an average of polls of the final month of that campaign was just +2 points. Gore would win the national popular vote by a very similar 1 point.
Trump's reelection fate, on the other hand, looks to have been unaffected by the possible impeachment of him. His popularity ratings nationally continue to be subpar, though his net favorability rating in Wisconsin, arguably the most important swing state, is much closer to break even. Trump's numbers against his possible Democratic contenders have been fairly consistent, too. He trails the Democrats nationally, while he looks like he's holding his own in Wisconsin.
It is conceivable Trump becomes the first president ever to see his party win the presidency in the election after being impeached or on the clear road to impeachment (i.e. Richard Nixon).
Read more: https://www.cnn.com/2019/12/15/politics/trump-clinton-impeachment/index.html


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e-Sc@pe: Nascent
e-Sc@pe: Nascent
Eric N. Farmer
A sheltered teenager had a comfortable life in a high rise condo, until his curiosity got him into serious trouble. His family paid the price.Now, he's on the run with his two best friends, and a group of rebels. The mega-corp will spare no expense to silence him. With what he knows, he could set off a chain of events that will have dramatic repercussions for the entire world.But somehow, in this chaotic mess, nascent romance struggles to grow and survive. Will he run and hide behind the pomp and wealth of his former life, or will he boldly go forward and forge his own destiny? Will he survive? Will his friends?
Book Details
- Science Fiction
Age Level:
- Mature Young Adult
To add your comments, login above or request a LitPick membership.


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Posted | Contributed by Mantomatic
Here's a quick link to a story on Six Flags Over Texas' 2001 addition of a Giovanola hypercoaster, to be called Titan.
Visit The Dallas Morning News for the whole story.
Comments: 23
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A 64-year-old Ashdown, Ark. woman was killed in a crash on Highway 71 Thursday night.
Melba Rose was pronounced dead on scene of the crash.
According to an Arkansas State Police crash report, Rose was attempting to enter onto Highway 71 and crossed into the path of James Nowlin of Texarkana. Nowlin was traveling north on 71 and hit Rose. Both vehicles overturned. Nowlin's vehicle then continued on colliding with a third vehicle in a parking lot.
Nowlin was transported to LSU Medical Center in Shreveport with unknown injuries.


text: Displaying 1 of 1 2020 Format: Book Author: Maas, Sarah J., author Title: A court of frost and starlight / Sarah J. Maas Publisher, Date: London : Bloomsbury, [2020] New York, New York : Bloomsbury, 2020 New York, New York : Bloomsbury, [2018] ©2018 Description: 233 pages : map ; 20 cm 229 pages : map ; 24 cm 229 pages : map ; 22 cm 233 pages : map ; 21 cm Summary: Feyre, Rhys, and their close-knit circle of friends are still busy rebuilding the Night Court and the vastly-changed world beyond. But Winter Solstice is finally near, and with it, a hard-earned reprieve. Yet even the festive atmosphere can't keep the shadows of the past from looming. As Feyre navigates her first Winter Solstice as High Lady, she finds that those dearest to her have more wounds than she anticipated--scars that will have far-reaching impact on the future of their Court. Target Audience Note: Ages 17 and up. Series: The court of thorns and roses ; 4 Court of thorns and roses ; 4 Maas, Sarah J. Court of thorns and roses ; 4 Subjects: Fairies -- Fiction Imaginary places -- Fiction Imaginary wars and battles -- Fiction Kings and rulers -- Fiction Courts and courtiers -- Fiction Blessing and cursing -- Fiction Winter solstice -- Fiction Festivals -- Fiction Interpersonal relations -- Fiction Young adult fiction Genre: Action and adventure fiction Fantasy fiction Other Title: Court of frost and starlight Notes: Bloomsbury 2020 softcover edition includes an excerpt from the next book in the Court of thorns and roses series. ISBN: 9781526617187 (softcover) 9781635575620 (softcover) 9781681196312 (softcover) 9781547600359 (hardcover) 9781547600502 (softcover) System Availability: 64 Current Holds: 14 # Local items: 0 Control Number: 1660729 Course Reserves: 0 # Local items in: 0 # System items in: 25 Place Request Please select and request a specific volume by clicking one of the icons in the 'Where is it?' section below. Add to My List Share Expand All | Collapse All Where is it? Suggestions and more Map It Large Cover Image Librarian's View Displaying 1 of 1


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DC12V-24V 24CH 120A DMX 512 LED Decoder
Related Products
$129.98DC12-24V DMX512 Digital...
$109.98DC12V-24V 24 Channel...
Special Price: $129.98
This is a dmx decoder for led lights, output 24 channels, each channel outputs 5 amps, it can replace and better than the LN-DMXTCON-24CH-LV dmx led controller.
◆ Conforms to DMX512 interstate standard protocol.
◆ 8-bit/16-bit switching, high frequency/low frequency switching, full color drive control, DMX signal isolation, DMX output signal amplification function.
◆ No flashing on power, high frequency output, no jitter at low end
◆ 24 output channels, single channel maximum 5 amps drive output, the total output is not more than 120 amps.
◆ With the control system, you can achieve a rich change of effect.
◆ The DMX address of the lamp can be set freely.
◆ Good anti-interference, humanized terminal design.
DMX512 control signal connection:
DMX signal cable using super five twisted pair (network cable) and XLR head, DMX signal is divided into positive and negative ends, pay special attention to the polarity when crimping DMX signal cable plug.
DMX512 controller input and output of RJ45 network port: PIN1 signal positive, PIN2 signal negative, PIN7.8 signal ground.
XLR head: PIN1 signal ground, PIN2 signal negative, PIN3 signal positive.
At the end of the whole line, a DMX signal terminator should be connected (just turn down the DE8524 dip switch position 10).
Standards and Certifications
Rated voltage: DC12-24V
Drive output: 120A, 5A/CH
Working temperature: 0~70℃
Signal mode: DMX512/1990
Dimension: L250*W130*H24.2mm
Protection level: IP40
Adjustment range: 0-100%
Dimming grayscale level: 8bit/16bit
Control channel: 24 channels
Power: Max. 2880W
Weight: 920g
These images were taken with Canon EOS 5D Mark IV and the studio light source is provided by Ra 98's full spectrum LED strip to realistically reproduce the colors of the item itself. All copyrights are created by the superlightingled team, please feel free to browse and download if you are a registered user!
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Step 1: You…
Set your amount and click "Add to Registry".
Step 2: Guests…
Easily contribute whatever they wish.
Step 3: WRAPISTRY…
We'll keep your funds secure and transfer after closing your registry (less 4,95% plus R750 once-off fee).
Number of guests attending
Group Gifting allows you to contribute any amount you wish towards this gift.
Some text about most wanted
Product added to cart.


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FrieslandCampina plans to produce bottles from 100% recycled PET (rPET), commencing February 2021, for its brands sold in the Netherlands, Belgium, the United Kingdom and Hungary.
This move will make the Dutch dairy cooperative the first within the sector to switch to a circular economy for bottles, the company added.
Sustainable Packaging
Patrick van Baal, global director of packaging development at FrieslandCampina, said that the company's ambition is to become "fully circular".
He added that the dairy giant must switch to packaging that is '"recyclable and/or reusable" to achieve its sustainability goals.
The research and development department at FrieslandCampina has added a new 'zipper' to enable easy separation of the labels from the bottles.
It is in line with PET guidelines, which require all labels to be removed before recycling.
By producing its bottles with recycled PET, FrieslandCampina will prevent the production of nearly 1.9 million kilograms of new plastic.
© 2021 European Supermarket Magazine – your source for the latest retail news. Article by Conor Farrelly. Click subscribe to sign up to ESM: The European Supermarket Magazine.


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I Have a Rant Today.
Over the past four months, I've seen a (welcome) uptick in the number of parents exploring homeschooling thanks to the pandemic.
To some extent, I get it too. In the twelve weeks our kids were home with us, my husband and I held down our full-time jobs, and took turns schooling the kids in math, reading, writing, etc. In fact, our schooling resulted in my two-year-old able to go from recognizing two upper case letters to all 52 lower and uppercase letters (and some letter sounds).
It Was Not Homeschool
The comments that "2020 is the one where we all became homeschoolers" are harmless … even funny … Though, this former homeschooler feels the need to correct people.
For us, the decision was to take our kids (five years old and two years old) out of daycare on a Friday, six days before daycares were officially shut down was not really a decision, but a necessity.
Homeschooling, on the other hand, is a decision by both parents, usually to move down to one paycheck and to stay home with the kids as an alternative option.
The truth is, it's a legitimate decision that is made over time with a curriculum.
The truth is it's usually not thrust upon you with no planning like the worst pandemic of our lifetime while you're trying to balance your own emotions and other responsibilities … like full-time jobs.
The spring of 2020 was not homeschooling for 54 million U.S. children … it was emergency schooling at home.
Let's not forget, that homeschooling also consists of extracurriculars, not being trapped at home for 10-12 weeks without interacting with other miniature humans.
Louder for people in the back! Being trapped at home because you are scared of a pandemic is not homeschooling!
Now, with another school year upon us, I'm starting to see the real interest in homeschooling come forward. The parents looking for curriculums (or choosing the school curriculums) and planning to stay home with their kids … and I'm excited to see the future of schooling in both forms, even as we prepare for the public school kindergarten class my son is signed up for.
What schooling decisions have you made? How did you decide?


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Grandville History, Family Crest & Coats of ArmsThe name Grandville came to England with the ancestors of the Grandville family in the Norman Conquest of 1066. The Grandville family lived in one of the many places named Grenville in Normandy. Grenville was a seaport in Lower Normandy. [1] There are also many places in Normandy called Grainville, which is a place-name derived from the Germanic personal name Guarin, which means guard, and the Old French word ville, which means village or settlement. [2] Early Origins of the Grandville familyThe surname Grandville was first found in Buckinghamshire, where they descend from Richard de Grenville who came with the Conqueror in the train of Walter Giffard, Earl of Longeville and Buckingham. He was son in law of Giffard. [3] Cornwall and Devon is home to the family too as George Grenville of Stowe stated in 1711 in a letter to his nephew: "Your ancestors for at least five hundred years never made any alliances, male of female, out of the western counties: thus there is hardly a gentleman either in Cornwall or Devon, but has some of you blood, as you of theirs." Here is another account of the family's origin: "The ancient and noble family of Grenville of Stow in Kilkhampton, so much renowned in Cornwall, came into England with William the Conqueror. Richard de Grenville, who first visited this country, and who was a military officer, is said to be a younger brother of Robert Fitzhaman, Earl of Carbill, Lord of Thurigny and Granville in France and Normandy, and to have lineally descended from Rollo Duke of Normandy. Richard de Grenville, on obtaining a settlement in England, married Isabel, daughter of the Earl of Buckingham, and thus became the common ancestor of the Grenvilles in Cornwall, Devonshire, and Buckinghamshire. Those who came into the western parts, took up their primary residence at Bideford, where one of them held three knights' fees in the reign of Henry II. during which period they appear to have had a seat at Stow in Kilkhampton; but at what time this settlement began is very uncertain." [4] Another source recounts a similar origin: "Richard, surnamed de Grenville, from one of his Lordships, was younger brother of the renowned conqueror of Glamorganshire, Robert Fitz-Hamon, and derived in direct descent from Rollo, the Dane. Accompanying his royal, kinsman to England, he fought at Hastings, and participated in the spoils of victory. He inherited also the Norman honours of his house, and was Earl of Corbeil and Baron of Thorigny and Granville. From him sprang the Granvilles of Stow, in Cornwall, a race of men distinguished in each successive generation, but pre-eminently illustrious in the 16th and 17th centuries, when the achievements of the Granvilles illumine with their brilliancy the page of their country's annals. We can only glance in passing at the heroic death of the gallant Admiral Granville, the friend and relative of Raleigh, and exclaim with John Evelyn, than this, "what have we more? What can be greater?" [5] "The manor of Treglasta, which lies principally in Alternon, has its site at Treglasta in this parish. The manors of Halwell and Hendraburnick, were held formerly under Launceston Castle. These, with the manor of Tremeal, partly in this parish and partly in that of St. Juliot, were for some time in the Grenville family, from whom they were alienated prior to 1620." [4] "[The parish of] Kilkhampton, which is rendered famous by the renowned family of Grenville, to whom it gave residence, and for furnishing to the celebrated Mr. Hervey an occasion to write his 'Meditations among the Tombs,' is situated in the northern part of Cornwall, in the deanery of Trigg Major, and in the hundred of Stratton, from which town it is about three miles and a half distant." [4] "The name continued to be written Grenville until the Earls of Bath, in the seventeenth century, adopted the form of Granville." [6] Early History of the Grandville familyThis web page shows only a small excerpt of our Grandville research. Another 145 words (10 lines of text) covering the years 1165, 1301, 1315, 1540, 1542, 1576, 1577, 1591, 1596, 1600, 1628, 1631, 1643, 1658, 1661, 1666, 1691, 1692, 1693, 1701, 1707, 1711, 1712 and 1735 are included under the topic Early Grandville History in all our PDF Extended History products and printed products wherever possible. Grandville Spelling VariationsMultitudes of spelling variations are a hallmark of Anglo Norman names. Most of these names evolved in the 11th and 12th century, in the time after the Normans introduced their own Norman French language into a country where Old and Middle English had no spelling rules and the languages of the court were French and Latin. To make matters worse, medieval scribes spelled words according to sound, so names frequently appeared differently in the various documents in which they were recorded. The name was spelled Granville, Granfield, Grandfield, Greenfield and many more. Early Notables of the Grandville familyOutstanding amongst the family at this time was Sir Richard Grenville (1542-1591), an English sailor from Bideford, Devon, sea captain and explorer, Sheriff of Cornwall (1576-1577) and Sheriff of Cork; Sir Bevil Grenville (1596-1643), Royalist soldier in the English Civil War, and Member of Parliament; Sir Richard Grenville (Granville) (1600-1658), 1st Baronet, a Cornish Royalist leader during the English Civil War; John Granville, 1st Earl of Bath (1628-1701), English Royalist statesman during the English Civil War, who was made Lord... Migration of the Grandville family to IrelandSome of the Grandville family moved to Ireland, but this topic is not covered in this excerpt. More information about their life in Ireland is included in all our PDF Extended History products and printed products wherever possible. Migration of the Grandville familyBecause of this political and religious unrest within English society, many people decided to immigrate to the colonies. Families left for Ireland, North America, and Australia in enormous numbers, traveling at high cost in extremely inhospitable conditions. The New World in particular was a desirable destination, but the long voyage caused many to arrive sick and starving. Those who made it, though, were welcomed by opportunities far greater than they had known at home in England. Many of these families went on to make important contributions to the emerging nations of Canada and the United States. Analysis of immigration records indicates that some of the first North American immigrants bore the name Grandville or a variant listed above: Xtop Granfield who settled in Virginia in 1650; Pierre Granville, who settled in Louisiana in 1719; and Catherine Granville, who arrived in Halifax, Nova Scotia in 1818..
The motto was originally a war cry or slogan. Mottoes first began to be shown with arms in the 14th and 15th centuries, but were not in general use until the 17th century. Thus the oldest coats of arms generally do not include a motto. Mottoes seldom form part of the grant of arms: Under most heraldic authorities, a motto is an optional component of the coat of arms, and can be added to or changed at will; many families have chosen not to display a motto. Motto: Frangas non flectes Motto Translation: Thou may'st break, but shalt not bend me.


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The Home
New for 2022: New Flooring; New Pool Furniture; New Stove; New Heating and Cooling System; New Hot Water Tank
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Contemporary Amenities Meet Comfort and Tranquility
If you're looking for a tranquil OBX vacation home, look no further than Indebted By The Sea. This Kill Devil Hills beach cottage offers peaceful relaxation with contemporary amenities. Just a 3-minute walk to the nearest beach access at E. Arch Street, Indebted By The Sea sits three rows back from the beach and offers amazing ocean views from the back deck.
Pull up to Indebted By The Sea and let your worries blow away in the ocean breeze. The fun amenities begin downstairs in the game room. The competition will heat up as you enjoy a game of billiards or play a couple hands of poker at the card table. A full-sized refrigerator and washing machine/dryer is also located on the...
Home Features
Enjoy the comforts of home and beyond with these distinctive features.
Air Conditioning
Pets Allowed
Building Elevator
Free Parking
Concierge Services
Hot Tub
Game Room
All Stays Include
We believe certain amenities should be standard. Every home comes outfitted with these best-in-class essentials for a worry-free stay.
Home Details
Beds & Bath
Review bedroom arrangements to make sure each is right for you. Full and half bathrooms are shown as one total.
Game Room
Pool: Private
No Pets Allowed
Fire Extinguisher
Dryer In Home
Hot Tub
Smoke Alarm
Air Conditioning: Central
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Payment and Cancellation - 14 Day Policy
Grace Period:
- Guests may cancel for free provided that: (1) reservation is canceled within 48-hours of reservation request, and (2) reservation request was made 11 days before arrival.
Payment Policy:
- 14 days or less prior to arrival: Guests pay 100% at time of reservation.
- More than 14 days before arrival: Guests pay 50% at time of reservation, the remaining 50% will be charged 14 days prior to arrival.
- For guests paying with Points or Cash & Points: 100% of payment of both Cash & Points will be deducted at time of reservation, once booking is verified within 48 hours.
Cancellation Policy:
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- More than 14 days before arrival: 100% refund.
House Rules
- Kids welcome. Smoking not allowed.


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Iraqi demonstrators expressed great happiness last Friday after the killing of the commander of the Quds Force in the Iranian Revolutionary Guard Qasem Soleimani and a number of his followers in Iraq.
Where the Iraqis accuse Soleimani of being the first responsible for leading the bloody repression against their peaceful protests for several months, claimed the lives of thousands of innocent people.
AFP reported that hundreds of Iraqis gathered since the early morning hours on Tahrir Square in Baghdad and started singing and chanting, expressing their great happiness in the death of Soleimani, due to the level of pain and the amount of killing caused by him.
One of the Iraqi demonstrators shouted, "O Qasem Soleimani, this is a divine victory," and "It is the karma effect for the martyr's blood," meaning revenge for the blood of those, who fell in the arenas of dignity, at the hands of Soleimani's followers.
Social media users also shared a video clip, showing demonstrators singing and raising a great Iraqi flag on Tahrir Square area early Friday, as soon as Soleimani's death was confirmed.
The man who recorded the clip said: "These people went out to express their pleasure for the death of the killer of their protesting comrades."
About 500 people were killed during the protest movement, and 25,000 were wounded, according to the High Commissioner for Human Rights in Iraq.
Iraqi journalist Muhammad Abdul-Baqi wrote about the killing of the Iranian commander Qasem Soleimani:" The head of terrorism, murder and destruction in the world has snatched, how many Syrians has he killed and burned?… How much he plundered the bounties of Iraq … how much blood was shed in Iraq… how many he killed in Yemen? … How much he supported the militias of Hezbollah in Lebanon and how did he cause the failure of the state of Lebanon."
He also added: "The fear is what comes next. Would the people of the region, especially the Iraqis, pay the price of the American-Iranian war?"
As for the Iraqi anchor, Nawras Al-Orfi, he said: "Whoever thinks that his death will aggravate the situation between US and Iran is delusional. The relationship between Washington and Tehran is too great to be affected by the killing of a person or the destruction of an aircraft." He added: "We hope that it will be a good year in which the enemies of Arab revolutions will be eliminated."
Syrian anchor Thaer Al-Tahleh wrote on his Facebook page: "We are the people who have got rights to rejoice and simplify and celebrate the murder of a criminal who occupied our country and made us homeless and killed our people. Qasem Soleimani was Iran's tool to establish the axis of evil in the region, and now he is dead."
Syrian journalist Muhammad Jazzar expressed his joy by saying: "I wish he had Abdel-Bari Atwan with him in the car… considering that he was on his way to liberate Jerusalem."
Activist "Bishr Al-Hawi" wrote on his Facebook page: "Today the earth and humanity rejoice the death of criminals, the sweetest day of the morning, today dances the Levant, Baghdad closes its eyes and sleeps comfortably, and joy spreads in the streets of Sanaa."
All publishing and copywrite are preserved to Middle East and North Africa Media Monitor MENA


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Combat Cravings and Emotional Eating with Weight Loss Hypnosis
It's true what they say, every weight loss journey is different. For many, their weight loss journey is accompanied by stress, insecurities, cravings, triggers, or unpleasant emotions. Hypnosis for weight loss can help you develop the skills you need to restart your weight loss journey and finally eliminate those habits keeping you from your ideal weight.
Hypnotherapy for weight loss allows us to access the subconscious mind in order to curb cravings and boost motivation, ensuring lasting change. Whether you choose to take a self-hypnosis class, or visit a hypnotist, you'll find ways to set clear goals and develop a weight loss plan. You'll also discover how to:
- Change unhealthy, negative self-perceptions
- Feel confident within your body
- Influence motivation
- Increase confidence
- Curb cravings
- End mindless or emotional eating habits
- Introduce healthy eating patterns
- Establish the right mindset to keep the weight off
Modern Day Hypnosis will help you to unlock the potential of your subconscious mind for a healthier, happier life!
Have You Tried It Yet? It Really Works!
What To Expect From Hypnosis For Weight Loss
When it comes to hypnosis for weight loss, one of the most common questions clients ask is "how many sessions will this take?" We want you to know that the mind can change instantly, and that every body responds positively to changes in better lifestyle, maintenance, and selfcare. A big factor that determines how well the hypnosis will work for you depends on your dedication to the process. Results for each person can be completely different. One important factor is that you apply the tools you have for self-hypnosis in your ongoing life while you achieve the physical changes and arrive at your goal.
The time it takes to see results after starting hypnosis will vary. Some clients report instantaneous change, while for others change might happen more gradually. Many clients complete their weight loss hypnosis in as little as three to five hypnotherapy sessions.
In the initial phases of your hypnosis treatment, you'll be able to address the aspects of your life that are affecting your weight the most. From there, you might choose to practice deep relaxation or stress release during which hypnosis techniques such as auto-suggestions, emotional presencing, positive body-talk , and future pacing can be used. Weight loss hypnosis can be a more effective strategy to reduce weight than exercise and diet alone. It is best to use a combination of methods in order to achieve a balance in physiological, mental, and emotional health.
Here is how hypnosis works to help people achieve their weight loss goals:
Correct Thinking Errors and Detrimental Beliefs
Losing weight takes a lot of discipline and sacrifice. You'll have to be willing to abandon the cravings and habits leading to weight gain. You'll need the correct thinking and a positive attitude to control these behavioral patterns.
Hypnotherapy can help you address cultural misconceptions and faulty beliefs that limit people from losing weight, for example:
- Ultra-thin bodies are always healthier
- Overweight individuals have less value
- If you want to lose weight, you have to be on a strict diet
Hypnosis can help you confront these myths and change your idea of how a healthy human being's body should look. In that regard, it's important to remember that weight loss hypnosis is not just about treating the body, but also the mind. It's best for the client to acknowledge and celebrate changes in not just their weight, but also in their perception.
Resolve Subconscious Emotional Conflicts
Hypnotherapy can help you resolve problematic emotional issues that prevent you from achieving your weight loss goals. Many people have all the information they need to lose weight but still eat for emotional satisfaction rather than hunger. It's critical to understand the underlying emotions that cause this behavior.
If you have experienced trauma, chaos, or abuse, your history may be responsible for your inability to achieve your weight goals. Hypnosis for weight loss can help you bring out the memories and trauma, leading to a successful weight loss journey.
Reduce Cravings
Desire and cravings for unhealthy foods prevent many people from reducing weight. Many unhealthy foods can be tempting and sweet to taste, thus, abandoning them totally can be difficult.
Hypnotherapy can help you reduce your cravings for unhealthy foods. For instance, in an eating well program, therapists utilize hypnosis and guided imagery that address dietary choices and thwart uncontrolled food cravings. Guided imagery is an effective strategy in hypnosis for weight loss. Over hundreds of case studies, hypnosis has proven to cut down problematic cravings for unhealthy foods.
General Benefits of Hypnosis for Losing Weight
Dedicating time to seek professional help for unhealthy eating behaviors is the beginning of a life-changing journey in losing weight. Initial wins —however small they seem— will boost your ability for self-control, improving confidence and motivation to focus on your goals.
When used appropriately and with the proper guidance, hypnosis for weight loss will help you feel better in all areas of life. In most cases, when people have low self-esteem or feel bad about themselves, they eat uncontrollably to cope with their feelings. Hypnotherapy allows the user to address these challenges in a holistic manner, so that there is a noticeable change in all areas of life. For example, many clients report lowered blood pressure and stress and higher self-awareness and confidence after partaking in hypnosis for weight loss.
Self-Applied Hypnosis Techniques for Weight Loss
Hypnosis can be administered by an experienced hypnotist, or by yourself using self-hypnosis. That's right - you can get the results from hypnotherapy all on your own using Self-Applied Hypnosis Techniques. In Self-Applied Hypnosis Techniques, you'll get all of the information you need to make changes for any goals that you have. We've also created an option for the lessons, which cover the entirety of hypnosis philosophy, history, and technique, to be taken in while you rest. Relaxing audios in a Trance-Talk tone cover all of the understandings you'll need giving you the benefits in live-time. Plus, there are additional audios, hypnosis scripts, quizzes, demonstrations, a detailed coursebook and more waiting for you with 24/7 access for life! - These are all reasons why Self-Applied Hypnosis Techniques is better than working with a hypnotist! .
By using Self-Applied Hypnosis Techniques, you'll discover the power of exploring your own mind to create massive life changes. You'll take the reins to your own mental, physiological, and emotional health. Self-hypnosis, after all, is all about empowering the user to tap into their full potential in order to live life to the fullest!
Empower Yourself to Create Change with Hypnosis
The journey to a healthier, more physically fit life can certainly be difficult. Consider hypnosis as a natural, effective tool to help ease your transition into a healthier lifestyle. If you are ready to take on your weight loss goals, explore Self-Applied Hypnosis Techniques or book an appointment with us today!
Sometimes clients will notice a quick improvement, while others report a more gradual transition. Keep in mind that every session will make an effect and it's important to keep your goals SMART. Specific, Measurable, Achievable, Realistic, and Timely.
With that being said, hypnosis is not a long-term therapy. You may only decide to use 2-4 sessions to propel this change or you could find that a longer timeline is appropriate as may be some sequencing for check-ins or reinforcements.
Yes! The goal of the practitioner is for the client to feel safe and secure throughout the session. At no point in your session will you 'lose control' of your mind - despite what you might've heard in popular culture. In fact, hypnotism is entirely a self-controlled experience and cannot harm you. In over 200 years there has not been a single case of a person being harmed by hypnosis.
Absolutely! Technically speaking, all hypnosis is self-guided since any change that happens in the brain, body or mind is allowed through the client's participation. Self-Applied hypnosis helps to change not only eating habits, but your overall sense of self i.e. self care and self confidence. If you are interested in learning more about Self-Applied hypnosis techniques, check out the training (insert link) and take control of your own mind!
Absolutely, hypnosis can be applied in combination with other weight loss methods such as eating a balanced diet, staying active, etc.
Make sure you are 100% committed and ready to make a change and be willing to do exercise outside of the office. If food consumption is used for stress and boredom, work with your hypnotist to find new ways for your brain to cope with stress or boredom.
There is no need to prepare for the session. Your presence and willingness to participate and follow instructions is enough! The idea here is to allow the practitioner to gently guide you through the session, in other words, there is no additional work needed on your end until after your session, when you might be given optional exercises to complete on your own.
For the best results, you might choose to define measurable goals, avoiding the use of terms like 'good' or 'better'. For example, 'I want to enjoy feeling fit enough to play with my children every day for 2 hours. '.
Yes, hypnotherapy for weight loss can be performed over the phone or on a video call. It's just as effective virtually as it is in person. Plus, you get to dial in from anywhere and enjoy the comfort of your own space!
There are no side effects from hypnotherapy. Directly after your session you might feel tingles throughout the body and perhaps some light-headedness that usually goes away after a few minutes. On the contrary, most people report feeling lighter and more serene for the first couple of days after their session.
Anyone who is willing can participate in hypnosis. There is no such thing as a person who cannot be hypnotized. Hypnosis is an ancient technique that transcends the clients level of intelligence, financial standing, lifestyle, etc. If a person can understand language, they can be hypnotized…we're all already hypnotizing ourselves.
No, you do not have to be in any certain state in your session. Your practitioner will determine which styles of hypnotism to apply. These may be conversational, waking states or deep states of relaxation. There are no rules for your state of mind during hypnosis.
Yes you can drive directly after your session. You may feel more relaxed afterwards but you might also feel more energized and focused.
It is best to have a sense of privacy, even from family members. But if you feel absolutely dependent and can only be comfortable with an additional guest, this may be allowed by your hypnotist.


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Delivering Health Care in America, Seventh Edition Includes Navigate 2 Advantage Access
by Shi, Leiyu; Singh, Douglas A.Downloadable: 30 Days
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Table of Contents
PartI Systems Foundations
Chapter2 Beliefs, Values, and Health
Chapter3 The Evolution of Health Services in the United States
PartII System Resources
Chapter4 Health Services Professionals
Chapter5 Medical Technology
Chapter6 Health Services Financing
PartIII System Processes
Chapter7 Outpatient and Primary Care Services
Chapter8 Inpatient Facilities and Services
Chapter9 Managed Care and Integrated Organizations
Chapter10 Long-Term Care
Chapter11 Health Services for Special Populations
PartIV System Outcomes
Chapter12 Cost, Access, and Quality
Chapter13 Health Policy
PartV System Outlook
Chapter14 The Future of Health Services Delivery
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If you love easy Slow Cooker Dinners, this Low Carb & Gluten Free Family Dinners Ebook is perfect for you!
This is an easy collection of 12 of my BEST Slow Cooker Recipes on my Blog all in an easy to find eBook! If you are anything like me, you want fast and easy for dinners during the weeknight. I can't help it but slow cooking is my favorite kind of meal. All of these recipes are gluten free, low carb and family favorites.
Recipes included:
- Crock Pot Low Carb Cheeseburger Chili
- Crock Pot Low Carb Un-Stuffed Cabbage Roll Soup
- Crock Pot Garlic Parmesan Drumsticks
- Crock Pot Low Sugar Maple BBQ Pulled Beef
- Crock Pot Low Carb Balsamic Bacon BBQ Meatloaf
- Crock Pot Asiago Ranch Chicken
- Crock Pot Sugar-Free BBQ Pulled Chicken
- Crock Pot Low Carb BBQ Baby Back Ribs
- Crock Pot Low Carb Chicken Marsala
- Crock Pot Low Carb Corned Beef & Cabbage
- Crock Pot Cheesy Stuffed Turkey Meatballs
- Crock Pot Balsamic Roast Beef
Photo and Nutrition Information Included with each recipe!
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text: Our youth ministry is divided in to Junior (6-8th Graders) and senior classes (9- 12th graders. We cherish all the young people as they go through their crucial development stages of their teenage life. Victory Chapel works with a dedicated team of mentors that trains our young people to be positive influencers of society. Our mandate is to grow their faith in God through live curriculums, prayer, worship and other age specific Christian programs. In addition to our weekly Sunday classes, we organize youth camps, retreats, exchange programs with other local churches in the neighborhood, solely focused to equipping our teens with a faith foundation that is based on Christ. Register your teens in the ministry using the link below.