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Mercedes-Benz GLA 2020 model unveiled
Met the all new Mercedes-Benz GLA crossover. Yes, its is all new on the inside as well the outside. Mercedes-Benz designers have given this revised GLA a smoother exterior with less sharpish lines and the interior get s new stylish technology filled cabin that we have already experienced in the new C-Class, E-Class, S-Class and A-Class models.
Thanks to this global sales coverage Mercedes-Benz anticipates that, calculated across its full life cycle, the GLA will become one of the brand's most popular compact class models, only just behind the A-Class. With a cd figure that starts at 0.28, the GLA offers very low wind resistance.
The new GLA combines the best from the two highest-volume segments, the compact cars and the SUVs. The SUVs are a major structural pillar in the Mercedes-Benz product portfolio and now represent the highest-volume segment for Mercedes-Benz. To date, more than six and a half million customers around the world have opted for a Mercedes-Benz SUV.
Self-assured and dynamic: the exterior design
The GLA features powerful overall proportions with short overhangs front and rear. The front section flows over the A-pillar into the visually compact greenhouse. Suggested powerdomes in the bonnet, along with wheels up to 20 inches in size and mounted flush with the outer edge of the body, reinforce the self-assured appearance.
The clear contours, with reduced lines and accentuated planes, convey serene sportiness and modernity. Typical of the GLA are the powerful shoulders of the bodywork and the coupé-like lines of the side windows. This contoured side profile gives the car its dynamically elegant flair and offers an interesting play of light and shadows.
As in the case of the other Mercedes-Benz SUV models, the radiator grille features distinctive openings along with a single louvre and a central star. In hallmark brand style, the inside of the headlamps is finished to a high level of quality, detail and precision.
The side and rear views are characterised by the muscular shoulders of the vehicle. The doors reach over the sills, thereby on the one hand improving ease of access, while at the same time keeping the door frames (and thus also the occupants' trousers) free of dirt and improving impact protection in the event of a side collision. All-round protective cladding adds structure to the overall proportions and emphasises the vehicle's off-road character, as does the simulated underride guard at the front and rear.
The rear lights are in two parts, with the reflectors positioned separately in the bumper. The makes it possible to open the load compartment wider, thus also making loading easier. It has the added effect of making the rear end appear wider. Further practical details, which may be optional depending on the equipment line, include the integrated roof rails and the chrome-plated load sill protection.
Contemporary and high-quality: the interior
The instrument panel consists of a basic volume, which features optical "cut-outs" in the driver and front passenger area. The cut-out on the driver's side is dominated by the free-standing display unit, which is available in three variants: with two 7-inch displays (17.78 cm), with one 7- and one 10.25-inch display (26 cm) and, in the Widescreen version, with two 10.25-inch displays. On the passenger side, the cut-out area is finished with a trim element.
The round ventilation outlets, five of them in all, feature a high-quality turbine look with meticulously designed air guidance vanes. The door centre panel flows seamlessly over into the armrest. The grab and assist handle has a tubular profile and runs horizontally like a railing.
Included as standard is the intuitively operated MBUX infotainment system (Mercedes-Benz User Experience). MBUX can be individually configured with the aid of a range of options. The powerful computer, brilliant screens and graphics, customisable presentation, full-colour head-up display, navigation with augmented reality, learning software, and voice control activated with the prompt "Hey Mercedes" are the key advantages of the system.
Significantly enhanced: the interior dimensions and the functionality
Although shorter than its predecessor on the outside, the new GLA offers a more spacious interior. This is particularly true of the legroom in the rear and the boot space.
The seating position for both the driver and the front passenger is higher and more upright than in the predecessor model, and thus more typical of an SUV. The driver and front passenger sit 140 mm higher than in the A-Class and 50 mm higher than in the B-Class. All-round visibility has also been improved in comparison with the previous model – mainly due to an optimised cross-section for the roof pillars, which now block out less of the surrounding area.
Utility value was, in general, one of the focuses of development. The rear seats can be optionally adjusted by 14 centimetres and the rear seat backrest set to a steeper rake, making room for such items as bulky boxes. There is still plenty of room for one or two people in the rear since these backrest variants come with a 40:60 split. The rear seat back rest can be can be split 40:20:40, with each section folding down individually.
The height-adjustable load floor, which comes as standard, offers considerable variability. When the rear seat backrests are folded down and the load floor is in the upper position, an almost flat loading area extending to the front seats can be created. For very bulky objects, the load floor can be put in the lower position, the crossmember behind the rear seats can be removed and the rear seats with optional fore/aft adjustment can be moved forward.
Keeping an eye on the surrounding traffic: the driving assistance systems
The Mercedes-Benz GLA features the latest driving assistance systems, offering the driver cooperative support and so providing one of the highest standards of active safety in the compact car segment. The very latest functions of the Driving Assistance Package include, for example, the turning manoeuvre function, the emergency corridor function, the exit warning function, and a warning when pedestrians are detected near zebra crossings.
The Driving Assistance Package (optional equipment varying according to country and equipment level) includes:
Active Distance Assist DISTRONIC with the functions:
- braking for stationary vehicles,
- extended automatic restarting in tailbacks in conjunction with Active Parking Assist and navigation,
- activation of "Gliding" in the ECO drive mode,
- Active Steer Assist with the functions:
- Active Emergency Braking Assist – with automatic unlocking and placement of an SOS call to the Mercedes-Benz emergency call centre after the vehicle has come to a stop (depending on country)
- Active Lane Change Assist in conjunction with navigation,
- Emergency lane function: in motorway tailbacks at speeds below 60 km/h.
- Active Speed Limit Assist with reaction to changes in speed limits in conjunction with Traffic Sign Assist,
- Route-based speed adjustment when approaching bends, roundabouts, toll stations, T-junctions and before leaving motorways/expressways – reduction of vehicle speed when encountering the end of a tailback, in conjunction with navigation,
- Evasive Steering Assist,
- Active Lane Keeping Assist,
- Active Blind Spot Assist,
- Active Brake Assist with turning manoeuvre and cross-traffic function,
PRE-SAFE® PLUS: can detect a potential rear impact. If the danger of a collision persists, the system can also firmly apply the brakes of the stationary vehicle, minimising the risk of whiplash injuries by reducing the forward jolt caused by an impact from the rear.
Even in its purely indicative version, and at low speeds, Blind Spot Assist is able to warn of vehicles, including bicycles, in the danger area. For the first time, when the vehicle is at a standstill it can signal to the driver with a visual warning in the exterior mirror before they climb out that a vehicle is driving past in the critical area. If the driver uses the door handle at this moment, an additional acoustic warning sounds. The road user driving past must be moving at more than 2 m/s. The function is also available when the vehicle is stationary and up to three minutes after the ignition has been switched off. Active Blind Spot Assist, a component of the Driving Assistance Package, can additionally respond to vehicles in the blind spot and in the critical zone with active braking intervention.
Traffic Sign Assist: posted speed limits and any potential no-overtaking signs are displayed for the current section of the route through image recognition and information from the digital road map of the navigation system. The vehicle speed is compared with the speed limit. When the driver selects the appropriate settings, a visual/visual-audible warning signal is issued any time the speed limit is exceeded. No-entry restrictions are also recognised. Furthermore, the system warns of detected persons in the area of pedestrian crossings.
Travel in more relaxed style: with ENERGIZING comfort control and ENERGIZING seat kinetics
ENERGIZING comfort control links together various comfort systems in the vehicle, using lighting and musical moods plus a number of massage options to deliver a wide range of feel-good programs. The ENERGIZING COACH recommends these programs according to the situation. If the Mercedes-Benz vivoactive® 3 smartwatch or another compatible Garmin® wearable is linked, personal values such as stress level or sleep quality improve the precision of the recommendation.
The ENERGIZING comfort is further enhanced by the ENERGIZING seat kinetics. This system supports orthopaedically beneficial changes in seating posture by means of minute changes to the inclination of the seat cushions and backrest. ENERGIZING seat kinetics is available for the front seats in conjunction with all-electric seat adjustment with memory function.
Neat and clean: the new car wash function
As the first model in its class to do so, the GLA features a car wash function, a familiar feature from its big brother, the GLS. With just one command, the exterior mirrors are folded in and the side windows and sliding roof closed. The information from the rain sensor is suppressed so that the windscreen wipers remain switched off in the car wash. The climate control switches to air-recirculation mode and, after a few seconds, the front image from the 360° camera (if fitted) is displayed in order to assist the driver when driving into the car wash. These settings are automatically deactivated when the driver drives out of the car wash and accelerates to a speed above 20 km/h.
Exceptional comfort on long journeys and plenty of driving enjoyment: the suspension
The front axle of the new GLA features a MacPherson design. Wheel control is taken care of by one transverse control arm below the wheel centre, the MacPherson strut and one tie rod. The wishbone is forged from aluminium. This reduces both weight and unsprung masses. The steering knuckles are made of cast aluminium.
The GLA features a sophisticated 4-link rear axle. The three transverse links and one trailing arm at each rear wheel are configured for maximum driving stability, ride quality and longitudinal/lateral dynamics. The rear axle is mounted on a subframe isolated from the body shell by rubber bushings so that fewer vibrations are transferred from the suspension to the body.
At 1605 and 1606 millimetres (front/rear), the track width is more than four centimetres wider than on the previous model. The bigger wheel arches and the wider diameter of the wheels, at 17 to 20 inches, result in a higher ground clearance (143 millimetres/+9 millimetres).
More traction when needed: 4MATIC all-wheel drive
The Mercedes-Benz GLA can be equipped with the permanent all-wheel drive system 4MATIC with fully variable torque distribution as an option. 4MATIC components include the power take-off to the rear axle, which is integrated into the automated dual-clutch transmission, and the rear axle differential with an integrated multi-plate clutch. This comprises six plates (12 friction surfaces) with a carbon fibre coating and is capable of transmitting as much as 1000 newton metres of torque. Automatic adjustment is made for wear and tear.
Unlike the previous model, in which the actuation was hydraulic, the clutch in this case is electro-mechanically operated. Via a two-stage spur gear and a ball ramp, an electric motor exerts an axial force on the clutch pack to open or close the plates. One element of this compact unit is the rear axle differential; this compensates the different paths/rotational speeds of the rear wheels. The advantages of this control system are, above all, non-rpm-dependent operation across the entire actuation range and thus also the pilot control of the clutch while still stationary, along with higher efficiency thanks to the ball ramp concept. There are no unnecessary losses from a synchronous hydraulic pump and the all-wheel drive unit has direct diagnostics capability.
This sporty all-wheel drive configuration allows the driver to use the DYNAMIC SELECT switch to influence the characteristics of 4MATIC. Three characteristic maps are available to control the all-wheel drive clutch, though the system responds flexibly to the current driving situation in any mode. In regular driving operation, the drive program "Eco/Comfort" is based on an 80:20 distribution (front axle:rear axle), while in "Sport" it is 70:30. In off-road mode, the all-wheel drive clutch acts as an inter-axle differential lock, with the basic distribution a balanced 50:50. A multitude of sensors are used to report the current driving situation to the actual regulation system, based for example on the following factors:
- According to the driving program, varying switch-on/switch-off threshold values
- Driver input (accelerator, brakes, steering)
- Friction between the four wheels and the road
- Uphill/downhill gradients
- Winding/straight road
- Speed
- Trailer operation
- Plus functions protecting against extreme temperatures and overtorque.
- Useful in easy off-road terrain: the Off-Road Engineering Package
4MATIC models feature the Off-Road Engineering Package as standard. The individual package components:
In combination with MULTIBEAM LED headlamps these models offer a special off-road light function. This makes it easier to see obstacles in rough terrain in the dark. With the off-road light, the cornering light on the MULTIBEAM LED headlamps is continuously switched on up to a speed of 50 km/h. This results in wide and bright light distribution immediately in front of the vehicle.
In addition, the Off-Road Engineering Package includes an additional drive mode. This adapts not only the characteristics of the 4MATIC system (see above), but also the power delivery of the engine and the ABS intervention control for off-road driving in easy terrain. It can be activated via the DYNAMIC SELECT switch.
An animation of the driving situation can be called up on the media display. The realistic presentation of gradient, inclination angle and technical settings helps the driver to judge manoeuvres correctly.
If so desired, Downhill Speed Regulation (DSR) automatically adheres to a preselected, slow speed between approx. 2 and 18 km/h, which is shown in the instrument cluster and in the optional head-up display. With targeted brake applications, DSR helps retain control during steep downhill driving.
Powerful and efficient: the engines
The new GLA places its trust in the four-cylinder petrol and diesel engines which were completely modernised for the new edition of the compact model series. In comparison to the previous generation, they are characterised by significantly increased specific outputs and by improved efficiency and emissions. A locally emission-free model with third-generation plug-in hybrid drive system is already being prepared.
The gateway to the petrol-model range is the M 282 with a displacement of 1.33 litres in the GLA 200. This engine has cylinder shut-off for efficient operation in the partial-load range.
Top of the line is the Mercedes-AMG GLA 35 4MATIC The 2.0-litre four-cylinder turbo engine has an immediate response to accelerator pedal commands, high tractive power (400 Nm max. torque from 3000 rpm), a supremely lively response and an emotive engine note. The crankcase made of high-strength, lightweight die-cast aluminium reduces the vehicle weight where it matters most for driving dynamics. A twin-scroll exhaust gas turbocharger is used for turbocharging. It combines optimum responsiveness at low engine speeds with a strong power increase at higher speeds.
The high technological standards of the new four-cylinder engine are also underscored by numerous efficiency-enhancing measures. These include CAMTRONIC variable valve train, intelligent thermal management for coolant and oil, high-precision piezo injectors and multi-spark ignition. In production, the patented CONICSHAPE® cylinder honing reduces in-engine friction and also increases efficiency.


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There are a few different steps you can take to prevent your compost toilet from emitting an unpleasant smell.
First, you should ensure that the toilet is well ventilated. This can be accomplished by making sure the lid of the toilet is open when not in use and installing a low-wattage fan in the toilet area.
The fan should be set to a low speed as to not interfere with the composting process.
Second, you should make sure to check the balance of your composted material periodically. If there is an excess of wet material, your compost toilet can begin to smell more quickly. You can either add more dry material, such as wood shavings or sawdust, to the toilet or alternatively use a composting accelerator to speed up the drying process.
Third, you should ensure that your compost is still producing heat. Heat is a key component of the compost process. Without it, the composting process can slow down and various microbes and odors can settle in.
Fourth, you can also speak to your local hardware store or municipality to inquire about which chemicals are necessary to add to your compost or flush with your toilet to help control odors.
Finally, if the smell persists, it is important to ensure that all the components and seals of the compost toilet are in good condition to prevent any odors from escaping. Contact a professional technician for assistance if necessary.
By following these steps, your compost toilet should be free of any odors and able to compost efficiently.
Why does my composting toilet stink?
Composting toilets often have a smell that can be unpleasant. The smell is usually caused by the decomposition of organic matter, such as feces and urine, which has not been allowed to properly break down or has been contaminated by bacteria.
If the composting toilet is not being properly aerated and ventilated, it will become very smelly and could attract unwanted pests. A lack of moisture can also cause the odor, as compost needs moisture to break down properly.
Additionally, if too much material is placed in the composting toilet, the material can become too compacted and cause an accumulation of waste and smells. To avoid these issues and prevent a bad smell, it is important to keep your composting toilet clean, aerated, and well ventilated.
Adding moisture if the compost is too dry and stirring the composting material up a few times each month can also help keep your composting toilet smelling fresh.
Can you use baking soda in a composting toilet?
Yes, you can use baking soda in a composting toilet. Baking soda helps keep odors down by neutralizing them in the bin, which is especially important as composting toilets typically lack water and airflow.
Additionally, baking soda can be used to reduce the acidity level (pH) of the compost and improve the quality of the compost material. When adding baking soda to a composting toilet, it is recommended to use a cup or two of the product each month.
It is also important to note that while baking soda will reduce the smell from the composting toilet, it is still recommended to keep the lid on the bin closed to prevent any odor from escaping.
What is the thing to use in a compost toilet?
The top of the composting toilet system consists of the toilet, which is usually a regular toilet seat that is attached to a collection container. Inside the collection container, there are the compostable solution and/or additives that are needed to facilitate the composting process.
This solution typically consists of wood shavings, sawdust or shredded newspaper. The additives used for composting can be natural and organic, or bacterial and fungal inoculants that help speed up the breakdown of the ingredients and provide essential macronutrients during the composting process.
The collection container will also have a carbon filter to reduce unpleasant odors created during the composting process. Lastly, the composting toilet system will also require aeration and venting systems to achieve optimal composting performance.
Do all composting toilets smell?
No, all composting toilets do not smell. Composting toilets work by allowing bacteria and other decomposers to break down solid and liquid waste materials into natural compost. The process is designed to be smell-free and odourless, and with proper ventilation, your composting toilet should not smell.
However, odours can still occur if the compost is not maintained correctly or if the ventilation system is inadequate. For example, anaerobic breakdown of compost can lead to odour release from composting toilets, but this is usually due to an imbalance in the environment, such as inadequate air delivery, or organic matter that has a high nitrogen to carbon ratio.
Correcting problems like these and increasing ventilation can significantly reduce odours.
Why do you separate urine and poop in a composting toilet?
Separating urine and poop in a composting toilet is essential in order to create and maintain a healthy composting environment. Urine is high in nitrogen and poop is high in carbon and other essential minerals.
In order to properly balance the levels of nitrogen and carbon, it is best to keep them separate. Keeping the two apart ensures that the composting process works properly, allowing the bacteria and fungi to break down the organic material properly.
Urine and poop must be kept separate in order for the compost material to remain at an optimal level of moisture. Urine is comprised of mostly liquids, making it difficult to mix with the rest of the compost material, resulting in an unevenly distributed balance of moisture.
On the other hand, adding too much urine could result in a flooded compost which can negatively impact the quality of the compost material.
Separating urine and poop also helps to eliminate unpleasant odors from the compost material. Urine can become quite smelly when mixed with the composting material, as it contains high levels of ammonia and other volatile compounds.
Keeping it separate prevents the bad odors from permeating the compost pile.
How often do composting toilets have to be emptied?
The frequency of emptying the composting toilet will depend on the size and type of composting toilet that is used, as well as how many people are using the toilet and how often. Generally speaking, a home-sized composting toilet that is used by two to four people typically requires emptying every 3 to 6 months.
For larger-capacity composting toilets that are being used more frequently, such as when multiple people are living in the same space, the composting toilet may need to be emptied more often, such as every month or so.
Additionally, some composting toilets will have a volume indicator displaying when the toilet needs to be emptied.
Are composting toilets hard to maintain?
Composting toilets are not generally hard to maintain, as long as you keep up with regular maintenance and cleaning. The composting process itself is mostly self-regulating, but some minimal maintenance is required to ensure the toilet functions well and to prevent unpleasant odors.
On average, you should empty the tank every one or two months, depending on the number of people using the toilet. Additionally, you will need to stir the material in the tank every 2-3 weeks, to ensure adequate aeration.
Regular cleaning is also recommended to prevent any build-up of dirt or debris. While composting toilets can be slightly more labor-intensive than traditional flushing toilets, the amount of work is usually small and manageable.
How do I get rid of little flies in my composting toilet?
If you're dealing with little flies in your composting toilet, there are a few things you can do to get rid of them. First and foremost, you need to check to make sure that the compost is adequately aerated and that there is enough air to move through the compost.
This should be done on a regular basis to make sure flies are not able to get comfortable in your composting toilet.
If you're using improper materials in your composting toilet, they can produce odors that attract flies. Make sure the materials are balanced and appropriate, such as human waste, straw, and sawdust, and avoid adding any unnecessary materials that may be nutrient-rich and potentially attract pests.
If you're regularly adding new material to the toilet, wait a few days or even a week before adding more so the mixing and aeration process can take place and balance the contents. Also, consider keeping your composting toilet in an area that receives a good amount of sunlight during the day as this will help to dry out the contents and make it inhospitable to flies.
In extreme cases, you may want to consider using a fly trap or fly paper to draw out any flies that may continue to be present. While this may not necessarily solve the root of the problem, it may help to reduce the fly population in your composting toilet in the meantime.
Is it normal to have bugs in compost?
Yes, it is normal to have bugs in compost. This is because when composting organic materials, it is common for bugs to be attracted to them. For example, flies, beetles and worms are all common bugs found in compost piles.
These bugs play an important role in decomposing the organic matter, which is a key part of composting. The presence of bugs in compost is usually an indication that your compost is good and healthy—it means that it has enough moisture and has reached the right temperature for decomposition.
Additionally, the presence of bugs in compost also indicates that the material is not overly dry and likely contains enough nitrogen for the breakdown process. Therefore, it is normal to have bugs in compost and it is usually a good sign that your compost is working correctly.
Do indoor compost bins attract bugs?
Yes, indoor compost bins can attract bugs. This is because when organic matter is added to the compost, it provides a food source for insects, especially fruit fly larvae. The warmth and moist environment of a compost bin can also be attractive to these types of insects.
You can reduce the amount of bugs attracted to your compost bin by using an adequate amount of carbon (brown materials such as leaves or shredded paper) to cover the layer of compost and air out your compost properly.
Make sure the bin has a tight-fitting lid and is cleaned regularly to remove any buildup of food waste. If done properly, the number of bugs in your compost bin should be minimal.
What kind of composting is very stinky?
Hot composting is a popular and effective composting method, but it can also be very smelly. This type of composting involves adding high nitrate materials like fresh grass clippings, manure, and food scraps, which quickly break down and produce a lot of heat and intense odors.
The smell is caused by the release of ammonia and other compounds as the proteins and starches of the organic material decompose, and the resulting smell can be very unpleasant. Hot composting is the fastest way to break down organic material and produce quality compost, but the stench can be difficult to cope with.
Which is better a compost toilet or an incinerator toilet?
Both composting toilets and incinerator toilets can be beneficial in certain situations. Composting toilets are usually the more environmentally friendly option, as the waste is broken down in a contained system and converted into an organic, nutrient-rich material that can then be used in gardening.
Incinerator toilets, on the other hand, completely burn the waste and turn it into ash, creating a zero-waste option that is also very hygienic.
In terms of cost, composting toilets are typically cheaper and simpler to install, as most do not require electricity to work. However, incinerator toilets tend to be pricier and require electricity to power the incinerator.
Compost toilets also generally require more maintenance, as the user must regularly aerate the compost and make sure that the moisture content is adequate.
When deciding between a compost toilet and an incinerator toilet, it is important to consider the environment and the specific needs of the user. Compost toilets are usually the more eco-friendly option, although they do require more maintenance, whereas incinerator toilets create no waste and are the more hygienic option.
Ultimately, each type of toilet has its own set of benefits and drawbacks, so it is important to weigh the options before deciding.
What is a Cinderella toilet?
A Cinderella toilet is a specially designed toilet for people with various physical disabilities or mobility impairments, who may have difficulty accessing a conventional toilet. It is designed to be accessible for those with physical or cognitive impairments, as well as providing a more comfortable toilet experience.
A Cinderella toilet typically features a larger seat, a higher back rest, handles for support, adjustable height, and an open area in the seat itself to enable easier access. There are also accessories that can be added such as a padded seat, deodorizer, and/or flush activator.
Some versions also feature a foot rest, extended arm supports, and other features to make it easier for user's with physical impairments to use the toilet.

subset: commoncrawl


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Starting with how the service works, Lbcc Counseling Online costs, how many hours you get for your money, and what things those 20,000+ individuals point out in reviews.
Is worth it? Let's learn in this AdvisoryHQ review!
Individuals use due to the personal privacy, convenience, and the fact that the expense is less than going to a standard therapist's office. Some wish to use the service, however question if's a fraud or if they utilize professional, certified therapists.
If you've been questioning, "Is legit?" you'll more than happy to understand that all their therapists are accredited, certified professionals. You may likewise be shocked at the fees and just how much counseling they cover.
How do I contact BetterHelp? Lbcc Counseling Online
costs just about $240-$ 360 each month. That has to do with $60-$ 90 weekly. For this fee, you access both call and live sessions. The cost isn't even based on your particular concern, but rather your location and therapist available.
That's an extremely welcome advancement in the psychological health area because even today, psychological health services are considered an opportunity for those with the monetary means. One typical in-person therapy session can quickly cost you $200 if not more, and lots of insurance provider won't assist, either.
The excessive cost of a routine therapist is one of the reasons the creators started the company.
If you feel like your psychological health is suffering, online counseling may deserve thinking about. You can satisfy a therapist one or two times each week, and as a user, you set the time. We evaluate the advantages of this distinct plan listed below:
Accredited Therapists Available
has a remarkable roster of certified counselors and therapists with differing specialties. All of them have actually passed their state policies and necessary education requirements. Each therapist comes with 3 years of professional experience consisting of 1,000 scientific hours at minimum.
As a user, makes it easy as they match you with a therapist specializing in your specific psychological health concern. Appointments are scheduled at any date practical to you.
Accessible Virtual Sessions
Online treatment saves you a great deal of time, whether you select to meet a therapist from home, at the workplace, or when awaiting your kid to finish their afternoon activities. When you most require them without suffering long waiting lines, you likewise have the high-end of setting up conferences.
You can examine the available meeting choices from including weekly live video sessions or chat conferences, or perhaps a mix of the two depending upon what works best with your schedule.
Link to a Therapist Quickly
If you or a pal remain in a mental health crisis situation with little area to spare, the specialists at don't advise signing up for the consumption procedure. It may take too long to arrange your live sessions.
Instead of the routine online counseling, in such a case, the site has an unique list of resources for those in an emergency scenario. If somebody is in instant danger, please contact your regional emergency hotline or any of the numbers listed below:
Once your therapist and you have been matched, things will most likely move swiftly. You and your therapist may be in the very same time zone, but perhaps not.
Your therapist might use you a worksheet prior to your very first appointment to help you choose what you desire to get out of your sessions. Setting these goals will not only assist your therapist comprehend what kind of support you need, but it will also make you more mindful of your own needs.
A lot! The platform can match you with a therapist to help you with whatever from the quarantine blues to continuous psychological health concerns.
The list of's locations of competence:
relationship problems
dependency healing
disordered consuming
sleep issues
anger management
LGBTQ treatment
grief assistance
Various counselors have various techniques, so if you're not vibing with your first match, don't stress. You can swap therapists at any time.
Keep in mind, the therapists can't provide you a diagnosis. They * can * supply expert care and support that goes beyond simply listening. One study discovered that users experienced less symptoms of anxiety after using the website. Lbcc Counseling Online
An evaluation of 6 more studies suggests that online treatment in general has a substantial positive impact on mental health.


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Course summary
In an environment where businesses are regularly confronted with the need to evolve, you will develop a strategic mind-set of addressing global challenges, businesses requirements and societal needs via digital infrastructure. Preparing you for industry, On this one year top-up computing degree course you'll learn a broad range of computing and information technology analytical skills that are needed to design, develop, operate and maintain systems. The innovation-driven curriculum will also ensure you are able to innovate in order deliver business value and sustainable solutions. This one year top-up computing degree course not only prepares you for the current state of industry, but equips you with the skills adapt, thrive and lead in the future. We provide you with access to a wide range of technologies, media and resources, all of which develop your intellectual, technical, practical and professional skills in information and network security. You'll also have the fantastic opportunity to gain certifications from Cisco, Juniper and Linux, during the course of your study. You'll gain your skills by attending lectures, tutor-led seminars and participating in practical and independent learning activities. To help equip you for the workplace, tutors will help you to develop the ability to direct your own learning. Lectures will introduce you to key themes, theories and concepts, which you'll explore further in your tutorials. You'll also have access to online resources, discussion forums, textbooks and journal articles, in order to ensure that you develop a critical understanding of work in the discipline. The module guides direct you to a full range of resources, including books and journals, as well as specialised course-based material.
How to apply
This is the deadline for applications to be completed and sent for this course. If the university or college still has places available you can apply after this date, but your application is not guaranteed to be considered.
Application codes
- Course code:
- 1015
- Institution code:
- Campus name:
- Millennium Point Campus
- Campus code:
Points of entry
The following entry points are available for this course:
- Year 1
Entry requirements
Qualification requirements
Recent relevant study to GCE A-level standard or above must have been completed within five years of the course intake date the applicant is applying for.
English language requirements
Test | Grade | Additional details |
IELTS (Academic) | 6 | with no less than 5.5 in any level |
Unistats information
There is no data available for this course. For further information visit the Discover Uni website.
Fees and funding
Tuition fees
England | £9250 | Year 1 |
Northern Ireland | £9250 | Year 1 |
Scotland | £9250 | Year 1 |
Wales | £9250 | Year 1 |
EU | £16085 | Year 1 |
International | £16085 | Year 1 |
Additional fee information
Provider information
Birmingham City University
University House
15 Bartholomew Row


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Feb 28, 2024
Feb 28, 2024
Why are We Here? – 9
Continued from Previous Page
In the previous Chapter we reviewed many relationships a being can have with God and we concluded that the husband-wife relationship is the closest and the most intimate of all different relationships. In this relationship God is viewed as husband and being is the wife. In order to become a wife, one has to be a bride and the bridegroom has to accept and approve of the relationship. So, the first thing we need to know is what are the attributes that the bridegroom is looking for, and what are the qualities that He does not like at all. But before discussing the attributes issue it will be pertinent to ask about consequences of not becoming the bride. Guru Nanak Ji confides to us in these words:
"Ank jalau, tan jaaleeau mun dhan jal bal jaaejoban jaa-ae. Jaa dhan kanth n raaveeaa taa birathhaa joban jaae." — (SGGS, Pg. No. 54)
Meaning: Her limbs shall burn, her whole body shall burn as well, and mind and wealth shall burn as well. When the husband-and-wife relationship is not developed then (bride's) youth passes away in vain.
Thus, Guru Ji's sharing with us the importance of developing this relationship and without it everything – mind, body, wealth, and youth will burn down and be reduced to ashes. Because all the attention and effort has been directed towards worldly possessions and mind is firmly attached to it. So, if we want to develop that relationship, Guru Ji says:
"Jae lorrehi var kamanee neh milleeai pir koor." — (SGGS, Pg. No. 17)
Meaning: If you long for your bridegroom Lord, you must realize that He is not realized by (attached to) falsehood.
Guru Ji tells us what is falsehood? Guru Ji says attachment to material possessions is falsehood has defined it in detail on Pg. No. 468 of Sri Guru Granth Sahib. In short Guru Ji says, "Kooar sabh sansar" meaning the entire (material) world is false. Because everything in this world—power, position, wealth, relationships, properties, body, beauty, house, clothes and ornaments are all perishable. Either they wither away with time or we are fed up with them and want to change them. Guru Ji then adds what is not falsehood?
"Nanak vakhaanae baenatee tudh baaj koorro koor." — (SGGS, Pg. No. 468)
Meaning: Nanak prays; "O Lord! Except You, everything else is totally false."
So, Guru Ji says give up attachment to the falsehood and to develop a loving relationship with Truth or God. Guru Ji also tells us what we should be doing. Guru ji says:
"Jae lorreh var baalarree-ea taa gur charanee chit laaae raam." — (SGGS, Pg. No. 771)
Meaning: If you long for your bridegroom Lord, O young and innocent girl then bring your awareness in your Guru.
Guru, who already has that relationship with God, guides us, coaches us to prepare to have same experience. Just as to climb mountains, coaching and guidance of experienced, accomplished mountaineer will be helpful same way Guru will train us to reach that pinnacle experience. As an enthusiastic beginner let us ask Guru Ji where should we start? Guru Ji's lesson for starting on this journey is:
"Sun sakheeae prabh milan neesaanee. Mun tan arap taj laaj lokaanee." — (SGGS, Pg. No. 737)
Meaning: Listen, O my companions - these are the signs on the Path to meet God. Dedicate your mind and body to Him; stop living to please others.
But Guru Ji we have jobs, responsibilities and family to take care of. So, are we expected then to disconnect from everybody and everything else? Guru Ji's answer is no. Then, let us ask Guru Ji to tell us how to develop that type of relationship. Guru Ji says this has to be done through constant remembrance while engaged in normal daily activities. They have shared how it is done through the activity of flying kite by boys:
"Aaneelae kaagadh kaatteelae gooddee aakaas madhhae bharameealae. Panch janaa sio baath bathooaa cheeth su doree raakheealae. — (SGGS, Pg. No. 972)
Meaning: The boy takes paper, cuts it and makes a kite, and flies it in the sky. Talking with his friends, he still keeps his attention on the kite string.
Guru Ji's advice is no matter what activity one is engaged in the back of the mind the remembrance of the Creator should always be there. We will find that constant remembrance is quite difficult, as even if we allocate time for meditation, we find ourselves drifting thinking about things to do or dozing off. This is because we have equated selves with body and mind alone. On top of that we always want to look good in the eyes of others and gain their approval. We are always seeking approval, appreciation and accolades from others. Guru Ji is asking us why you are doing the thing which is going to bring down this life and this house of cards that you have built for myself. Guru Ji assures:
"Satgur shabadee milai vishhunee tan mun aagai raakhai." — (SGGS, Pg. No.1111)
Meaning: The separated bride, who offers mind and body (to God) by following True Guru's words, will meet God.
This is very interesting that Guru J is telling us to offer mind and body to God. In Chapter II, we discussed that human being have three constituents mind, body and soul, but we are not familiar with the soul part of it. Guru Ji is saying that offer your mind and body to God so we will be left with soul alone. What Guru Ji is talking about is not physical death of body or mind, because if these are dead then the being cannot be alive. What Guru Ji is talking about is change of perception about the self. Earlier the self was associated with mind and body, now the association is with soul alone. Mind and body are in the realm of time and space, but soul is free of these limitations. As soul is out of the boundaries of time and space, the new association of self with soul will mean association of the timeless God.
In fact, our Guru Jis have demonstrated this in their lives. Let us look at what Guru Nanak Dev Ji has said:
"Laal bahu gun kaaman mohee. Taerae gun hohae na avaree." — (SGGS, Pg. No. 359)
Meaning: Oh, My Love! I, the bride, am fascinated by your virtues. These virtues I do not see in others.
We can see the picture of relationship of Guru Ji with the Creator. If Guru Jis has experienced that relationship, then only they are extolling us to develop this relationship. Let us ask Guru Ji to share with us how this relation is nurtured, because this relation is not in our understanding or in our personal experience. So, Guru Ji please shares with us as to how we should get decked up so that we would be attractive to God? Guru Ji's reply is:
"Mun motie jae gehanaa hovai paun hovai soot dhaaree. Khimaa seegaar kaaman tan pehrai raavae laal pyaree." — (SGGS, Pg. No. 359)
Meaning: Make your mind like pearls, and with a thread of breath make the jewelry (of pearl string) to wear (around the neck) and make compassion for others becomes the make-up, then (by becoming) beloved one relishes His Sweetheart.
Here Guru Nanak Dev Ji has beautifully shared intimacy of his personal relationship with God and also divulged the techniques to be developed to become attractive. Guru Amar Das Ji, the third Nanak says:
"Mai kaaman maeara kant kartar." — (SGGS, Pg. No.1129)
Meaning: I am wife, and my husband is Lord Creator.
Now this is a relationship that needs to be developed by us. But we are so focused on maintaining our worldly relationships that we do not think outside of it. Since this most crucial relationship of all because when this relationship develops then all other relationships will become good and healthy. Now let us look at how Guru Ram Das Ji's portrayed the relationship:
"Ab hum chalee thaakur pehi haar. Jub hum saran prabhu kee aaee raakh prabhu bhaavai maar." — (SGGS, Pg. No. 527)
Meaning: Now, I have come to my Lord totally exhausted. When I have taken your sanctuary, Lord, now it is up to you to kill me or keep me alive.
So, in this one line Guru Ji shared what he himself did. In this subsequent line Guru Ji says he has put others opinion, accolades into fire. In other words, they are of no significance to me. Now let us see what Gayand Bhat, who spent time in Guru Ji's court says about Guru Ram Das Ji:
"Prathakh deh paarbraham swami, aad roop pokhan bharnan." — (SGGS, Pg. No.1401)
Meaning: The Lord of all beings, root of all creation, only truly existing, nourishes all and cherisher is visible in form of body (of Guru Ram Das Ji).
So now let us ask Guru Ji to share with us what is fate of those who do not develop this relationship. Guru Ji says:
"Dhohaaganee kiaa neesaaneeaa. Khasmahu ghuthheeaa fireh nimaaneeaa.
Mailae vaes tinaa kaamanee dhukhee rai-n vihaae jeeo." — (SGGS, Pg. No. 72)
Meaning: (Question) What are the distinctive marks of abandoned brides? (Answer) They miss their spouse and wonder around dejected. Their clothes (body) are coated with filth (of avarice) and their night (of life) passes in distress.
Guru Ji can you please help us, guide us so that we can reverse the downward spiral in avarice. Guru Ji says that we should pray to almighty and Guru Ji even gives us the words:
"Tudhh gun mai sabh avgunnaa eik nanak ki ardas jeeo. Sabh raatie sohaganee mai ddohagan kaaee raat jeeo." — (SGGS, Pg. No. 762)
Meaning: In You! My Lord are all virtues and I am totally without any virtues. This alone is the prayer of Nanak, that all the nights (of life) are for those virtuous soul-brides, please grant the unchaste one (me) a night well.
So, Guru Ji is telling us that in order to develop this relationship first a realization of inadequacy and a prayer for grace comes out the heart. It is with the realization that grace can obtained through Guru. The seeker asks:
"Kiya maagau, kiya kahe sunee, mai darshan bhookh pyas jeeo. Gur shabadee sahau paaeiaa, such Nanak kee ardas jeeo." — (SGGS, Pg. No. 762)
Meaning: What else should I ask for; what should I say that you may hear me? I have hunger and thirst for your Blessed Vision. By (following) Guru's instructions the Lord is obtained. Please grant my prayer.
The unfolding of the intricate working towards Purpose no 1, becoming one with God has been quite mesmerizing. We have realized that door to God can only be approached when we have Guru as our guide and have a complete faith. Now we are finding that we have to develop a personal close relationship with God to gain entry into Lord's mansion, and we need to get Guru's grace. That implies Guru's grace is like the key that opens the door of the mansion. In next Chapter, we will discuss how to obtain Guru's grace.
In conclusion, let us ask Guru Jig to give us pen portrayal of the virtuous bride who has established the relationship of wife with God. Guru Ji says,
"Achaaravant saaee paradhhaanae. Sabh singaar banae tis gyanae. Saa kulwantee saa sabharaaee jo pir kai rang savaaree jeeo." — (SGGS, Pg. No. 97)
Meaning: She is well mannered, distinguished and of high character. Her ornaments are her wisdom and spiritual experiences. She is truly from high caste (respectable family background), has brothers (of virtues) she has groomed herself with the love of Husband Lord.
Continued to Next Page
More by : Bhupinder Singh


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If you've ever found yourself wondering how to help your furry friend become more at ease around unfamiliar faces, you're in the right place. Teaching your dog to feel comfortable with strangers is not only important for their socialization, but it can also make your outings and visits to the vet a lot less stressful. In this article, we'll explore some simple yet effective strategies that can help you achieve this goal. So, let's get started on creating a friendlier and more confident canine companion!
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Table of Contents
Understanding the Fear in Dogs
Identifying signs of stranger fear in dogs
If your dog displays fear or anxiety when encountering strangers, it is crucial to understand the signs and cues they give. These signs may include trembling, hiding, growling, or excessive barking. Additionally, dogs may exhibit defensive behaviors such as tail-tucking or trying to escape from the situation. By recognizing these signs, you can better address your dog's fears and provide them with the necessary support.
Reasons why dogs fear strangers
Dogs can develop a fear of strangers due to various factors. Some dogs may have had negative experiences with unfamiliar people in the past, while others may have a genetic predisposition to anxiety. Lack of socialization during the critical puppyhood period is another common reason for fear of strangers. It is important to consider the individual history and temperament of your dog when addressing their fear.
Understanding dog body language
To effectively work with your fearful dog, understanding their body language is vital. Dogs communicate through their body postures, facial expressions, and vocalizations. Tensed body, tucked tail, flattened ears, and dilated pupils indicate fear or discomfort. On the other hand, relaxed body postures, loose wagging tails, and soft eyes indicate a more relaxed and comfortable state. By closely observing your dog's body language, you can gauge their level of fear and adjust your approach accordingly.
Socializing Your Puppy
Importance of socializing at a young age
Socialization plays a crucial role in shaping your puppy's behavior and building their confidence. By exposing them to a variety of people, animals, and environments, you can help them feel comfortable and confident in different situations. Proper socialization during the critical period between 3 to 14 weeks of age can significantly reduce the likelihood of fear and aggression issues in adulthood.
Introduction to diverse people and situations
When socializing your puppy, it is important to expose them to diverse people of different ages, genders, races, and appearances. This ensures that they learn to be comfortable around a wide range of individuals. Additionally, introducing them to various situations such as busy streets, parks, and public places helps them become accustomed to different environments and reduces fear responses.
Balancing socialization and safety
While socialization is crucial for your puppy's development, it is equally important to prioritize their safety. Gradually introduce your puppy to new people and situations in a controlled and positive manner. Use treats, toys, and praise to reinforce positive experiences. If your puppy shows signs of fear or discomfort, take a step back and provide them with reassurance before continuing with the socialization process.
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Strategies for Older Dogs
Socializing an adult dog
Socializing an adult dog with fear of strangers requires patience and consistency. Start with brief and controlled exposure to unfamiliar people, gradually increasing the duration and intensity of the interactions. Use positive reinforcement techniques to reward your dog for calm and positive behavior. Consider enlisting the help of a professional dog trainer or behaviorist to guide you through the process.
Challenging behaviors
Some older dogs may exhibit challenging behaviors due to their fear of strangers. These behaviors can include lunging, barking, or even aggression towards unfamiliar individuals. It is important to address these behaviors with calmness and seek professional guidance if necessary. By understanding the underlying cause of the behavior and working on positive training techniques, you can help your dog overcome their fear and exhibit appropriate behavior.
Patience and consistency in training
Training an older dog with fear of strangers requires patience and consistency. Remember that behavior change takes time, and each dog progresses at their own pace. Encourage and reward small steps of progress, and be patient with setbacks. Consistency in your training methods and approach will help your dog feel more secure and confident over time.
The Role of Obedience Training
Basic obedience commands
Teaching your dog basic obedience commands can have a significant impact on their behavior around strangers. Commands such as "sit," "stay," and "heel" provide guidance and structure, helping to redirect their focus away from fear and towards you. Practice these commands regularly in different contexts and gradually introduce distractions to reinforce their responsiveness.
Building trust through training
Through obedience training, you can build a strong bond of trust with your dog. Consistent training sessions create a positive and predictable environment that your dog can rely on, reducing their anxiety around strangers. By establishing yourself as a confident and trustworthy leader, you can help your dog feel more secure and less fearful.
Using obedience training to control negative reactions
Obedience training can help redirect and control your dog's negative reactions towards strangers. By teaching them commands such as "leave it" or "quiet," you can interrupt and redirect their attention away from fear triggers. This empowers you to effectively manage their behavior in situations where they may encounter strangers and reduces the likelihood of fear-driven responses.
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Positive Reinforcement Training
What is positive reinforcement?
Positive reinforcement training is a highly effective and humane training method that involves rewarding desired behaviors. By using treats, praise, and play as rewards, you can motivate your dog to repeat behaviors that you find desirable. This training approach focuses on reinforcing positive behaviors rather than punishing or correcting unwanted behaviors.
Using rewards to encourage good behavior
Positive reinforcement training can be utilized to encourage your dog to feel more comfortable around strangers. When your dog displays calm and relaxed behavior in the presence of unfamiliar individuals, reward them with treats, praise, and affection. This positive association helps them associate strangers with positive experiences, gradually reducing their fear and anxiety.
Avoiding punishment tactics
Punishment tactics, such as yelling or physical corrections, can escalate fear and anxiety in dogs. Instead, focus on rewarding and reinforcing positive behaviors and redirecting their attention when they exhibit fear-related reactions. Through positive reinforcement training, you can create a trusting and positive learning environment for your dog, helping them overcome their fear of strangers.
Safe and Gradual Introduction to Strangers
Letting your dog set the pace
When introducing your dog to strangers, it is important to let them set the pace. Pushing your dog too quickly can intensify their fear and create negative associations. Allow your dog to approach or retreat from strangers as they feel comfortable. Respect their boundaries and provide positive reinforcement for any brave behaviors.
Strategies for safe introductions
To ensure safe introductions, it is important to control the environment and minimize potential triggers. Start by introducing your dog to calm and well-behaved individuals who understand and respect your dog's fear. Keep interactions short in the beginning and gradually extend the duration as your dog becomes more comfortable. Always have treats or toys available to reward positive behavior.
Educating strangers on how to approach your dog
Educating strangers on how to approach and interact with your fearful dog is essential for successful introductions. Instruct them to avoid sudden movements or direct eye contact, and encourage them to offer treats or throw toys from a distance rather than attempting physical contact. By providing guidelines to strangers, you can help create a calm and positive environment for your dog.
Behavior Adjustment Training (BAT)
Overview of BAT
Behavior Adjustment Training (BAT) is an approach that focuses on teaching dogs to make their own choices in situations that trigger their fear or aggression. BAT involves allowing your dog to approach or retreat from fear triggers while maintaining a safe distance. By empowering your dog to make choices and providing positive reinforcement for calm behaviors, BAT can help them overcome their fear.
Setting up BAT exercises
To implement BAT, you can create controlled scenarios by gradually increasing exposure to fear triggers. For example, if your dog is fearful of strangers, start by observing strangers from a distance and rewarding your dog for calm behavior. Over time, decrease the distance between your dog and the strangers, always prioritizing their comfort and giving them the choice to approach or retreat.
Practical application of BAT
BAT exercises should be conducted in a structured and controlled manner. By paying attention to your dog's body language and stress signals, you can gauge their comfort level and adjust the exercise accordingly. BAT empowers your dog to build confidence and make positive associations, gradually reducing their fear and helping them feel more at ease around strangers.
Physical Exercise and Mental Stimulation
Role of exercise in reducing anxiety
Regular physical exercise is essential for a dog's overall well-being and can significantly reduce anxiety. Engaging in activities like walks, runs, or playing fetch can help release pent-up energy and stress. A tired dog is often a calmer dog, making it easier for them to cope with their fear of strangers.
Providing mental stimulation to distract from fear
Incorporating mental stimulation activities into your dog's routine can help distract them from their fear of strangers. Puzzle toys, nose work games, and obedience training exercises can keep their minds engaged and redirect their focus away from fearful situations. Mental stimulation also provides an outlet for their energy, further contributing to a calmer state of mind.
Exercise routines to help calm your dog
Formulating a consistent exercise routine tailored to your dog's needs can contribute to their overall calmness. Plan daily walks or exercise sessions, ensuring they fit into their regular schedule. Regular exercise not only helps reduce anxiety but also provides structure and predictability, both of which are beneficial for dogs with fear-related issues.
Professional Assistance
When to seek professional help
Sometimes, the fear of strangers in dogs may be deeply ingrained or too overwhelming to address without professional assistance. If your dog's fear is affecting their quality of life or poses a risk to themselves or others, it is advisable to seek help from a professional dog trainer or behaviorist. These experts can assess your dog's behavior, provide specialized guidance, and develop an individualized training plan.
Working with a trained behaviorist
A trained behaviorist can offer valuable insights and guidance on how to address your dog's fear of strangers. They will assess your dog's behavior, identify triggers, and develop a customized training program to help your dog overcome their fear. With their expertise and support, you and your dog can work towards a more relaxed and confident relationship with strangers.
Effect of professional dog training classes
Enrolling your fearful dog in professional dog training classes can be highly beneficial. These classes provide a structured environment with controlled interactions and guided exercises, allowing your dog to slowly build confidence and learn appropriate behavior around strangers. Additionally, attending classes with other dogs and owners facing similar challenges can create a supportive community and further aid in your dog's socialization process.
Maintain a Calm Environment
Importance of a stress-free environment
Creating a stress-free environment is essential for helping your dog feel secure and comfortable. Minimize exposure to situations or people that trigger their fear and anxiety. Provide a quiet and safe space where your dog can retreat to when they feel overwhelmed. Limiting stressors in their environment contributes to a calmer state of mind, aiding in their ability to cope with strangers.
How to create a calm environment
To create a calm environment for your dog, ensure they have a designated and quiet space where they can relax and feel safe. Provide them with comforting items such as a cozy bed, favorite toys, or a crate where they can retreat when feeling anxious. Maintain a consistent routine and avoid sudden changes that may provoke stress or trigger fearful responses.
How can routine and predictability help your dog
Dogs thrive on routine and predictability. By establishing a consistent daily schedule for meal times, exercise, training, and rest, you provide your dog with a sense of stability and predictability. This contributes to their overall well-being and helps to alleviate anxiety. Knowing what to expect in their environment helps dogs feel more secure and less likely to react fearfully to strangers.
In conclusion, helping your dog become more comfortable with strangers requires patience, understanding, and a consistent training approach. By recognizing the signs of their fear, socializing them at a young age, focusing on positive reinforcement training, and seeking professional assistance when needed, you can support your dog in overcoming their fear and building confidence. Remember to create a calm environment and prioritize their well-being throughout the process. With time and dedication, your dog can develop a more positive outlook on strangers and enjoy a happier and more sociable life.


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BJP President Nadda said that earlier Congress had urged Mani Shankar Aiyar to go to Pakistan and plead against India and now Rahul himself is going abroad to plead against India.
New Delhi: BJP has made a big attack on Rahul Gandhi this Thursday morning. BJP President JP Nadda said that Rahul Gandhi has joined the anti-national toolkit, and he is becoming a part of the anti-national conspiracy by seeking interference from foreign forces. Nadda said that earlier the Congress had urged Mani Shankar Aiyar to go to Pakistan and plead against India and now Rahul himself is going abroad to plead against India.
People repeatedly rejected Rahul.
Regarding Rahul Gandhi's statement in London, BJP President Nadda said that he will have to apologize to the country and the Parliament. JP Nadda said, "Unfortunately, the Congress party has become involved in anti-national activities. After repeated rejections by the public, Rahul Gandhi has now become a permanent part of this anti-national toolkit." "
'I want to know the intention of Rahul Gandhi'
JP Nadda said, "On the one hand, the country is becoming the 5th largest economy in the world under the leadership of the Prime Minister of India and G20 meetings are taking place, while Rahul Gandhi is insulting the country and the Parliament on foreign soil, I ask him for this." Want to know their intentions behind?" He said that Rahul Gandhi's anti-national statements against a government with an elected majority is an insult to the 130 crore Indians of India.


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We are UCL's student run pro bono creative agency. Charities and organisations often need help with their advertising, marketing and visual image. We help these organisations get their message across in new, imaginative ways by offering free creative services - graphics, web design, video design etc.Free Hype offers invaluable experience to break into a tough industry, helps build your career, offers networking opportunities, and is almost too much fun. What we do:Receive briefs from charities and non-governmental organisations and work in teams to execute them as creatively as possible. We think, plan, write, draw, film and design.Run workshops throughout term to learn skills needed in the creative industry e.g. Photoshop, editing and web designHost talks from industry professionals in the voluntary sector and charitiesOffer opportunities to socialise in a friendly and inclusive environment Visit the top creative agencies of the world and learn from the bestJoin us to create, learn new skills, understand the industry, and most importantly, do good!
Non-profit sector


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Create a Website Account - Manage notification subscriptions, save form progress and more.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
6:30 Caucus Session (If Needed)7:30 Regular Meeting
Located in the Point Pleasant Beach Borough Hall
416 New Jersey Avenue
2nd Floor
Copy and paste link below to watch the meeting livestream


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What is 'shadow'? The shadow is the unconscious, hidden, or rejected aspects of the personality by the individual, and these shadows can be personal or […] Read More
Tag: wild woman
The Selkie myth has been sitting with me since winter 2016, when I found it described in Women who Run with the Wolves. At the […] Read More
Over the past several years, I have been asked for a headshot by various facilities where I have taught classes. And each time, I have […] Read More
What does "wild" and, more specifically, "wild woman" mean? A wild, rewilding, or an untamed woman is not a woman that has come undone […] Read More


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Earlier this morning one of the year's most anticipated restaurants opened its doors, as Marsh House, New Orleans chef and restaurateur John Besh's all-day seafood-focused Southern restaurant, kicked off its first breakfast service.
Located in the ground floor of the recently opened Thompson Hotel in The Gulch, Justin "Cam" Cameron, a veteran of Besh's New Orleans flagship Restaurant August, has been tapped as chef de cuisine, overseeing the breakfast, lunch and dinner menus. And Eater has your first look at all three.
Breakfast (7:30 to 10 a.m. Monday through Friday) reads the most traditionally Southern of the menus, with steak & eggs, shrimp & grits and a Southern ham platter offered. Of special note are the massive biscuits from Lisa Marie White, Besh's chef/partner at New Orleans' bakery Willa Jean.
Lunch (11 a.m. to 3 p.m. Monday through Friday) moves over to focus more heavily on seafood, with the menu broken down between chilled, shellfish, fish, meat and lighter fare. Options include specialty oysters from the raw bar, Besh's own family recipe gumbo, shrimp toast, Porter Road Butcher "dirty" rice with southern vegetable kimchi and a Korean fried chicken sandwich.
Dinner (5 to 10 p.m. Sunday through Thursday, 11 p.m. Friday and Saturday) takes a majority of its dishes from the lunchtime offerings, with the addition of a few heartier options like the bone-in ribeye for $56. Take a look at the full menus below.
If you plan on checking it out this week, be sure to send any first impressions to the tipline. And do check back soon for updates on Besh's other Thompson Hotel F&B options Killebrew coffee shop and rooftop bar and restaurant L.A. Jackson, which should be on track to open later this week.


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European stock markets have outperformed so far this year, with the euro also showing relative strength. Investors have been pricing out risks that had been associated with EU markets, including a sharp recession in the eurozone and rationing of gas. But thanks to a mild winter so far, an energy crisis has been averted. Meanwhile economic data has not been as bad as feared. In addition, China's re-opening has boosted hopes over Eurozone exports, especially given the big drop in shipping costs.
The euro has been further supported by hawkish comments from the ECB President Christine Lagarde who in December said the market should be expecting the central bank to raise interest rates at a 50 basis-point pace "for a period of time."
The euro thus remains supported for now, especially against currencies where the central bank is deemed to be slightly more dovish than the ECB – among others, the pound and yen. But even against other major currencies, we could see the single currency start to appreciate from here.
The EUR/GBP has risen as investors expect the gap between monetary policies in the UK and Eurozone to narrow and given the above developments. A break above 0.8870 resistance level could pave the way for a move towards 0.90 handle next, where we also have the 61.8% Fib level converging.
The EUR/CHF has been stuck inside a very narrow since mid-November with 0.9900-0.9910 area offering consistent resistance. Until today. As a result of the recent consolidation, last year's downward momentum has completely been lost. The 21-day exponential average has started to point higher and the 200-day average, which is still pointing lower, was now being tested from underneath. Given that the ECB has remained hawkish and European data has improved a little, with an energy crisis not materialising, some of the downside risks for the euro has diminished. So, this bullish breakout could hold, and if it does, we might see a strong recovery in this pair.
The EUR/JPY has been creeping higher in recent days after reclaiming the 200-day simple average and 21-day exponential average. Price has risen above 142.00 resistance in another bullish development. For confirmation we now need to see a higher high above 142.95 now.
The EUR/NZD pair is looking increasingly bullish as it continues to hold above the 21-day exponential average. A breakout from the triangle patter looks likely, with the bulls eying a move north of 1.70 now that 1.6900 has been reclaimed.
How to trade with City Index
You can trade with City Index by following these four easy steps:
Open an account, or log in if you're already a customer
• Open an account in the UK
• Open an account in Australia
• Open an account in Singapore
- Search for the company you want to trade in our award-winning platform
- Choose your position and size, and your stop and limit levels
- Place the trade


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How to Spy on Someone's Instagram Without an Account?
Exploring Instagram monitoring tools reveals a wealth of information, giving you a complete look at how your target device uses the app. Most reliable Insta spyware allows inspecting shared content and messages, plus it offers handy features like locking apps in emergencies and setting custom timers. While picking a trustworthy private tracking tool to spy on someone's Instagram might take some searching, we're on the case.
This review will delve into the finest Instagram spyware that lets you view Instagram without an account. So, no time to waste–let's uncover what we've found.
How to Choose Instagram Spy App?
Sorting through the haystack, not every needle may stitch your design. As an illustration, only a handful of the spyware tools unveil the secrets of tracking an Insta trail.
So, what key features must you pay attention to when choosing a good tracking tool to access someone's Instagram account without their knowledge?
- Range of features offered
- Installation process
- Reliability of the spyware
- Compatibility with iOS and Android devices
- Price
- Customer support
Below we will tell you about the best Instagram spying applications you can find and the main features they offer.
What Are the Best Apps to View Instagram Without an Account?
Below-outlined Insta viewers are commonly chosen by users and are a matter of discussion on forums and review sites, so let's delve under the hood.
1. Cocospy
Are apprehensions about your child's Instagram engagement keeping you up at night? Perhaps you've sensed a newfound closeness accompanied by veiled secrets. Have those telltale shifts in behavior and a dwindling interest in real-life companions raised red flags? Could the influence of unknown entities be steering them astray? The quest for shielding them from potential online hazards beckons. Enter Cocospy–one of the best ways to view someone's Instagram without an account logging.
The web is adorned with not one Cocospy review but dozens of them, shining like beacons of certainty, providing a resounding testimony to its effectiveness. Enthusiastic users vouch for the app's ongoing significance, consistently embracing its utility with unwavering enthusiasm.
So, why linger in uncertainty? Immerse yourself in the folds of this dependable guardian discreetly installed upon the targeted device. Silent in its operation, this app stands as an invisible sentinel, securing your insight into your child's Instagram domain sans their knowledge.
Cocospy empowers you to navigate the intricate landscape of IG, unraveling text exchanges and deciphering the mysteries concealed within each Instagram post or story that grants you a taste of the account holder's experience. Moreover, using this spyware, you will be able to read both sent and received Instagram text messages and check their frequency and timing.
Unveil not just Instagram but also Snapchat, WhatsApp, Viber, and Facebook accounts while charting their GPS location, calls, and SMS. Cocospy further empowers you to unravel your child's browsing history, verify alternate SIM usage, and more.
2. mSpy
Are you looking for the best phone tracker app? mSpy is another choice to consider. This tool is a true standout that offers useful features to meet your needs and view Instagram without logging. Installing it is easy. Once set up, you'll have control over the phone from a distance. It is convenient for keeping an eye on private Instagram messages. And don't worry about compatibility–mSpy works smoothly on Android and iOS.
Here's what mSpy can do for you:
- Check out shared media and links
- Track locations using GPS
- Read all sent and received Insta messages
With mSpy, you're well-equipped. You can monitor calls, texts, explore photos and videos, keep tabs on social media activity, and even go through browsing history. It's like having a watchful hawk's eye, ensuring you keep an eye on Instagram and have a handle on everything happening on the device.
3. FlexiSPY
FlexiSPY presents another effective avenue for accessing someone's Instagram without an account password. It allows monitoring private Instagram messages, though its comprehensive features lean toward the pricier subscription. Yet, this app caters to Android and iOS platforms, granting oversight over diverse phone activities. A standout feature, real-time GPS tracking, even finds its place in the basic package.
Notably, Instagram Message tracking distinguishes FlexiSPY. Empowering remote surveillance of your child's or employees' IG messages, the app captures both incoming and outgoing communication. These transcripts are then seamlessly transported to your secure online portal, ensuring effortless access.
This functionality proves invaluable, affording the ability to:
- Instantaneously observe Instagram chat exchanges in real time.
- Engage with entire conversations via a secure dashboard on your PC.
- Star pivotal conversations for convenient review at a later time.
The power of FlexiSPY's Instagram tracking is a crucial shield, preserving personal and professional spheres from any ulterior motives.
Final Thoughts
Choose Cocospy, mSpy, or FlexiSpy to view Instagram posts, read text messages, and access stories without an account. These ingenious solutions provide seamless monitoring, elevating your ability to maintain vigilant oversight and authoritative control over the digital landscape.


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Free Fire to eliminated VIP Pass feature by April 30th, reasons and full details explained
Free Fire VIP was introduced back in 2020 and provided players with numerous perks and benefits. This includes multiple daily gifts, time-limited legendary weapon skins, an exclusive VIP shop that gives a plethora of cosmetic items at a less expensive cost, and VIP crates after every match with a given limit.
To receive the subsequent benefits in Free Fire, players are required to spend 199 diamonds. All of those perks last seven days.
However, the choice for free of charge Fire VIP is about to be removed very soon, as announced by the developers. This text provides players with an extra overview of this termination.
Free Fire to terminate VIP Pass feature by April 30th
Garena has announced that the Free Fire VIP event is going to be discontinued from April 30th. As stated within the official announcement on the web site , this feature is going to be terminated to enhance and deliver the simplest in-game experience to players.
The Judgment Day to get the VIP pass in Garena Free Fire is today, i.e., April 24th. After this, the acquisition option is going to be removed, and users will longer be ready to obtain it.
Players that have already purchased the Free Fire VIP membership for subsequent month, i.e., May, will receive the refund appropriately. As per the announcement, Garena are going to be refunding diamonds to the affected users every seven days of the remaining membership and thereafter.
Meanwhile, these diamonds won't be credited on to their wallet but are going to be sent to the in-game mail section. When players open the Free Fire VIP section, the subsequent message is displayed:
"Thank you for being a Free Fire VIP Member. The Free Fire VIP event will end April 30, 2021. Until then, you'll still still purchase the VIP pass until April 24th, 2021."


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Answering the difficult questions
By Martinette van Wymeersch
Guidance to employees who have just entered the work place and graduates trying to secure employment.
Answers mostly asked
Many young professionals with tertiary qualifications find securing employment post-graduation challenging. What could be the reason for this?
According to statistics, youth unemployment is at a rate of 29.8%, this is the highest figure in recent history. The main reason for this high unemployment rate is mainly due to economic recession in the country, companies are cutting back on hiring which in turn limits the job opportunities available. Another reason is the increasing number of graduates completing qualifications annually. The previously mentioned factors mean that employers tend to favour hiring experienced candidates and invest less in training, this compounds one of the most common problems young candidates face, as they do not have sufficient work experience to offer potential employers.
Lack of experience being a contributor toward graduate unemployment, what can young people do to gain more experience?
Obtaining an internship is one of the most effective ways to gain exposure and experience. This is often key to finding permanent employment, various websites advertise internship opportunities; it would be worthwhile to look at these opportunities.
Look for opportunities to gain practical experience while at university on projects, through membership of various bodies or participation in clubs or societies.
Volunteering is also an effective way to show dedication and determination to gain experience and emphasise a candidate's commitment to find employment.
Do not underestimate temporary assignments or contact work; this often leads to permanent employment.
Are employers willing to take in new graduates for volunteer work?
There is not enough awareness amongst companies about volunteer work. This is something that should be more widely promoted to raise awareness amongst companies to be more willing to take in volunteers.
People often complain about sending out CV's and not being invited for an interview. What could be the cause of this?
Unfortunately, only a limited number of candidates are invited for an interview, here is what you can do to maximize your chances:
Focus on applying for relevant positions in the context of your education and experience level.
Do not underestimate the value of your CV as a marketing tool.
It is important to do a cover letter, to specify where you are heading in your career and what you have to offer. A cover letter should be precise and not too long.
Ensure that your CV is always updated on the job portals with all the relevant information.
Be proactive, placing your CV on a job portal is not a guarantee of employment. You need to invest time and effort to seek the right positions and apply accordingly.
It is important to ensure your CV leaves a good impression, make sure, it is presented in a professional manner and that all the relevant contact details are correct. Consider having it reviewed by others and recruitment processionals
How can young professionals improve their chances of "landing a job"?
Take initiative and identify companies in your field of study, look at their websites as most companies have a career section where they advertise available vacancies. Attend open days and campus recruitment events to network with staff.
Place a professional photo on your CV. Avoid photographs on public or professional social media accounts where you are holding a drink, on vacation or even those from your wedding.
Ensure there are no spelling or grammatical errors in your CV. Applicants often describe themselves as detail oriented, meticulous and professional yet they neglect to do a spell check. This can leave a bad impression.
Make sure your CV is on a popular job portal such as PNet or CareerJunction and compiled in a professional manner.
Be aware of what you post on social media, prospective employers have access to everything that you post on a public forum and this leaves an impression of you outside of an interview setting.
Research the various job portals and see which agencies are worth contacting.
Be geographically flexible, if you are determined to remain in a certain location this might be limit your career options.
If you do not yet have extensive or relevant experience, add your results and majoring subjects to your CV. Accentuate areas where you might have excelled, list academic, sport and leadership achievements.
What advice would you like to offer inexperienced graduates in managing and directing their careers?
Chase the experience over the money. Take a long term and strategic approach to career planning. When you have the experience, the money will follow.
You determine your own success with a positive attitude and hard work. Be prepared to go the extra mile.
Remain positive, the market is competitive but by staying proactive and utilising all possible channels you will be able to secure employment.
If it is at all possible, continue studying. This is not limited to university today there are more options than ever consider exploring Massive Open Online Courses (MOOCs) and other platforms. The world is constantly changing and being able to adapt to different positions will heighten your chances of being more appealable to a possible employer.
Broaden your knowledge and skills and stay up to date with the world around you. Invest in yourself and your education; it is the best investment you can make.
Last few tips
Keep your ITC record (credit record) clear. This shows that you are responsible with your finances and that the company can trust you with theirs.
Never burn any bridges, potential employers do reference checks and this could be a great advantage or disadvantage to you. The result is up to you.
Do not be unrealistic about career growth, this will make you despondent.
Focus on the content of positions, not just the title. Titles can be misleading.
Ensure that you know what value you can add to the company, this is not only about what is in it for you.
Get professional help through utilisation of employment agencies.


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The M.S. degree in Data Analytics, classified as a STEM (science, technology, engineering and math) program, is offered in both on-campus and online** formats. On-campus students will have the option of taking online or blended classes as well.
** F1 students are not eligible for the online program.
The M.S. degree in Data Analytics degree aims at providing an interdisciplinary approach to data analytics that covers both the foundational mathematical knowledge of data science and the computational methods and tools for preprocessing, interpreting, analyzing, representing, and visualizing data sets.
The degree is jointly administered by the Departments of Computer Science and Mathematical Sciences. The result is an interdisciplinary curriculum that equips students with the mathematical theory and foundations needed to gather and understand fundamental principles behind the data, and the practical tools and techniques to clean and process data sets, find patterns, and turn data into useful insights. Students will be programming with R, Python, Scala, and Java in our classes.
What You Can Do With This Degree
Graduates of the program will have a foundation in data analytics that will prepare them for a professional career or entry to a Ph.D. program.
Potential career paths with a degree in Data Analytics
- Data scientist
- Big data developer
- Data analyst
- Statisticians
- E-Commerce analysts
- Market research analysts
- Operations research analysts
- Healthcare quality analysts
- Medical drug trial analysts
- Information security analysts
- Database administrators
- Management analysts
- Budget analysts
- Social networking data analysts
- Environmental data specialists
- Survey researchers
- Cost Estimators