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In today's competitive job market, finding employment has become a daunting task for many individuals. The process of job hunting is multifaceted and requires careful planning, strategic approach, and adequate knowledge about the dynamics of society and people. This comprehensive guide aims to equip job seekers with essential tools and insights necessary for successful navigation through the complexities of the employment landscape.
Consider the case of John, a recent college graduate who found himself struggling to secure a suitable job despite his academic qualifications. Despite his best efforts in submitting numerous applications and attending several interviews, John remained unemployed for an extended period. His experience highlights the challenges faced by countless individuals seeking employment in our society. It underscores the need for a systematic approach that encompasses understanding societal trends, recognizing individual strengths and weaknesses, and effectively presenting oneself as an ideal candidate in order to stand out from the crowd.
By delving into various aspects such as understanding societal factors influencing employment opportunities, crafting compelling resumes and cover letters, mastering interview techniques, networking strategies, and personal branding tactics; this guide will provide readers with invaluable insights needed to enhance their chances of securing meaningful employment. Through evidence-based research and real-world examples, we will explore how societal norms shape hiring practices, examine effective approaches to highlight one's skills and experiences on resumes and cover letters, identify successful interview techniques that can leave a lasting impression on employers, explore networking strategies to expand professional connections, and discuss the importance of personal branding in today's competitive job market.
Additionally, this guide will address common challenges faced by job seekers, such as overcoming limited work experience or employment gaps, navigating online job platforms effectively, and adapting to rapidly changing technological advancements. By providing practical tips and actionable advice, readers will be empowered to tackle these obstacles head-on and increase their chances of securing employment.
It is important to note that finding employment is not solely about satisfying the requirements of employers; it is equally crucial for individuals to find fulfillment in their chosen careers. This guide will also delve into the significance of aligning personal values and passions with career choices, exploring avenues for professional development and growth, and maintaining a healthy work-life balance.
Whether you are a recent graduate like John or an experienced professional seeking a career change, this comprehensive guide aims to serve as your trusted companion throughout your journey towards meaningful employment. By arming yourself with essential knowledge, adopting a strategic approach, and leveraging your unique strengths, you can position yourself as an ideal candidate in today's competitive job market. Let's embark on this transformative journey together!
Understanding the Job Market
Understanding the Job Market
The job market is a complex landscape that requires individuals to navigate strategically in order to secure employment. To comprehend this dynamic environment, it is crucial to have an understanding of its key aspects and trends. For instance, let us consider the case of John, who recently completed his education and entered the job market with high hopes. Despite possessing relevant qualifications, he found himself facing numerous challenges.
One significant factor influencing the job market is technological advancements. Automation and artificial intelligence are rapidly transforming industries, leading to changes in the demand for certain skills and occupations. As a result, individuals like John need to adapt their skill sets accordingly to remain competitive in this evolving landscape.
Additionally, economic factors play a pivotal role in shaping the job market. Economic downturns can lead to reduced hiring rates as companies prioritize cost-cutting measures over expansion plans. Conversely, during periods of economic growth, there may be an increase in job opportunities across various sectors. It is essential for job seekers like John to monitor these fluctuations and align their search strategies accordingly.
Furthermore, demographic shifts impact the composition of the workforce and subsequently influence employment prospects. In today's diverse society, employers recognize the value of inclusivity and seek candidates from different backgrounds who bring unique perspectives to their organizations. This presents both opportunities and challenges for individuals like John; while diversity initiatives create more openings for underrepresented groups, competition also intensifies due to increased applicant pools.
To evoke an emotional response regarding the intricacies involved in navigating the job market effectively:
- Job instability: The uncertainty surrounding finding stable employment can cause anxiety and stress.
- Rejection: Facing rejection throughout the application process can negatively impact one's self-esteem.
- Competitive nature: The fierce competition among applicants creates pressure on individuals striving for success.
- Lack of experience: Limited work experience can hinder entry into certain industries or higher-level positions.
In considering these emotions associated with job hunting, it is evident that the job market can be an overwhelming and challenging space to navigate. By recognizing these factors and emotions, individuals like John are better equipped to develop effective strategies for success.
Emotional Response | Job Instability | Rejection | Competitive Nature | Lack of Experience |
Anxiety | X | |||
Stress | X | |||
Self-esteem | X | |||
Pressure | X |
Moving forward, building an effective resume becomes a vital step in enhancing one's job search prospects. Understanding how to present oneself on paper allows individuals to highlight their skills and experiences effectively while capturing the attention of prospective employers.
[Transition Sentence] In the next section, we will explore the critical elements involved in crafting a compelling resume that stands out from the competition.
Building an Effective Resume
Having gained a better understanding of the job market, it is now essential to focus on building an effective resume that showcases your skills and experiences. However, even with a well-crafted resume in hand, one must also be prepared for the next crucial step in the employment process – the job interview. Through mastering job interviews, individuals can effectively present themselves as qualified candidates and increase their chances of securing employment.
To illustrate this point, consider the case study of John, a recent college graduate who applied for a position at a marketing agency. Despite his impressive qualifications and extensive knowledge about the industry, John struggled during his first few job interviews due to nervousness and lack of preparation. Recognizing the importance of improving his interview skills, he dedicated time to research common interview questions, practice mock interviews with friends or family members, and refine his responses. As a result, John's confidence grew significantly, allowing him to engage more effectively with potential employers and ultimately land a job offer.
Eliciting an emotional response (bullet list):
- The anticipation before entering an interview room
- Feeling self-conscious under scrutiny
- Experiencing pressure to impress
- Nervousness about answering unexpected questions
Emotional response evoking table:
Challenging Aspects | Coping Strategies | Positive Outcomes |
Uncertainty about interviewer expectations | Research company background beforehand | Enhanced ability to tailor answers |
Fear of stumbling over words or forgetting details | Practice answering commonly asked questions out loud | Improved articulation and recall abilities |
Anxiety related to body language and non-verbal cues | Utilize relaxation techniques before interviews | Increased composure during interactions |
Apprehension regarding negotiating salary or benefits | Conduct thorough salary research prior to discussion | Confidence in advocating for fair compensation |
In conclusion,
Mastering job interviews is a crucial skill that can greatly impact one's chances of securing employment. By investing time and effort into interview preparation, individuals can overcome nervousness and effectively convey their qualifications to potential employers. Through research, practice, and attention to detail, candidates like John can transform the interview process from an anxiety-inducing experience into an opportunity for showcasing their abilities.
Moving forward to mastering job interviews, it is essential to understand key strategies for presenting oneself confidently and professionally in order to make a lasting impression on prospective employers.
Mastering Job Interviews
Transitioning from building an effective resume, the next crucial step in job hunting is mastering job interviews. Imagine this scenario: Sarah, a recent college graduate, has landed her dream interview at a prestigious company. She walks into the room feeling confident and well-prepared, armed with her outstanding resume. However, without proper interview skills, she may struggle to make a lasting impression on the hiring manager.
To excel in job interviews, applicants need to focus on several key aspects:
Research the Company: Before attending an interview, it is imperative to thoroughly research the organization. Gain insights into its history, mission statement, current projects or initiatives, and any recent news articles or press releases related to their work. This knowledge will not only demonstrate your interest but also allow you to tailor your responses to align with the company's values and goals.
Prepare Responses: Anticipating common interview questions can significantly enhance your performance during the actual interview. Reflect on your experiences and accomplishments that showcase relevant skills for the position you're applying for. Craft concise yet compelling responses that highlight your strengths and illustrate how they apply directly to the role.
Practice Nonverbal Communication: Verbal communication is essential during interviews; however, nonverbal cues also play a vital role in creating a positive impression. Pay attention to your body language—maintain eye contact, sit up straight but comfortably, and use appropriate hand gestures sparingly. Additionally, practice active listening by nodding occasionally and providing thoughtful responses when necessary.
Ask Thoughtful Questions: Towards the end of an interview, employers often ask if there are any questions from the candidate. Utilize this opportunity wisely by asking insightful questions about the company culture or seeking clarification on specific responsibilities within the role. Engaging in meaningful dialogue demonstrates genuine interest while showcasing critical thinking abilities.
An emotional response can be evoked through various means such as bullet-point lists:
- Increased confidence through thorough research and preparation
- Enhanced communication skills through practicing nonverbal cues
- Improved understanding of the company culture through thoughtful questions
Furthermore, incorporating a table can help convey information effectively:
Aspects to Focus on in Job Interviews | Key Strategies |
Researching the Company | – Study organization's history – Understand mission statement – Familiarize with current projects/initiatives- Stay updated with recent news articles or press releases |
Preparing Responses | – Reflect on relevant experiences/accomplishments- Craft concise yet compelling responses aligned with role requirements |
Practicing Nonverbal Communication | – Maintain eye contact- Sit up straight but comfortably- Use appropriate hand gestures sparingly |
Asking Thoughtful Questions | – Seek clarification on responsibilities within the role- Inquire about company culture and values |
In conclusion, mastering job interviews is crucial for success in the competitive employment landscape. By conducting thorough research, preparing well-crafted responses, practicing effective nonverbal communication, and asking thoughtful questions, candidates can leave a lasting impression on potential employers. The next step towards securing a desired position lies in networking for job opportunities.
With interview skills honed, it becomes equally important to expand one's professional network to discover new job prospects and tap into hidden opportunities.
Networking for Job Opportunities
Building upon the skills needed to excel in job interviews, it is crucial for job seekers to understand the importance of networking in today's competitive job market. By leveraging personal and professional connections, individuals can tap into a wealth of opportunities that may not be readily available through traditional application processes alone.
To illustrate the power of effective networking, consider the case of Sarah, a recent graduate searching for employment in the marketing field. Despite having an impressive resume and strong academic background, she struggled to secure interviews through online applications. Frustrated with her lack of progress, Sarah decided to attend industry conferences and events where she could connect with professionals in her desired field. Through these interactions, she was introduced to key decision-makers who were impressed by her enthusiasm and determination. This ultimately led to multiple job offers that would have otherwise eluded her.
Key Strategies for Successful Networking:
- Attend industry-specific events: Conferences, seminars, and workshops provide valuable opportunities to expand your network within your target industry.
- Utilize social media platforms: Platforms like LinkedIn allow you to connect with professionals across various industries and showcase your expertise.
- Seek out informational interviews: Requesting meetings or phone calls with professionals already working in your desired field can provide invaluable insights and potential leads.
- Join professional organizations: Becoming a member of relevant associations or groups allows you to engage with peers and gain exposure within your chosen industry.
By employing these strategies consistently and proactively reaching out to others, job seekers increase their chances of finding hidden job opportunities while simultaneously building relationships that can foster long-term career growth.
Table – Benefits of Networking:
Benefit | Explanation |
Access to Hidden Job Market | Networking opens doors to unadvertised positions that are filled internally. |
Personalized Recommendations | Trusted contacts can vouch for your qualifications when referring you |
Skill Enhancement | Engaging with professionals in your field allows you to learn from their expertise and stay updated on industry trends. |
Mentorship Opportunities | Networking provides access to experienced individuals who can guide and support your career development. |
Developing Essential Job Skills is another critical aspect of successful job hunting, which builds upon the foundation established through effective networking.
Developing Essential Job Skills
From networking with professionals to developing essential job skills, the journey of job hunting continues as individuals strive to secure employment. In this section, we will explore the importance of honing these skills and how they can greatly impact one's chances of finding suitable job opportunities.
Imagine a recent college graduate named Sarah who has just started her job search. She realizes that having a strong set of skills is crucial in standing out from other applicants. For instance, Sarah decides to enhance her communication abilities by attending public speaking workshops and joining toastmasters clubs. By doing so, she not only develops confidence but also learns how to effectively articulate her ideas during interviews or presentations.
To further emphasize the significance of acquiring essential job skills, consider the following bullet points:
- Acquiring new skills enhances employability.
- Developing a diverse skillset can open doors to various industries.
- Employers value candidates who display competency in relevant areas.
- Continuous improvement through skill development promotes career growth.
Additionally, let us delve into a table highlighting four key areas where job seekers should focus on building their skillsets:
Skill Area | Description | Importance |
Technical | Proficiency in specific software programs or technical knowledge related to the industry | Essential |
Soft | Interpersonal abilities such as teamwork, adaptability, and effective communication | Highly valued |
Analytical | Critical thinking, problem-solving capabilities, data analysis | Desirable |
Organizational | Time management, prioritization skills | Beneficial |
By investing time and effort into developing these core competencies, individuals like Sarah increase their marketability among potential employers. Consequently, they become more equipped to navigate the competitive landscape of today's job market.
As we move forward towards navigating online job portals in the subsequent section, it is important for individuals to recognize that while possessing exemplary skills plays an integral role in securing employment, the process of job hunting encompasses various other aspects.
Navigating Online Job Portals
Transitioning from the previous section on developing essential job skills, it is crucial for job seekers to understand how to effectively navigate online job portals. In today's digital age, these platforms have become a central hub for connecting employers and potential employees. This section will explore the importance of utilizing online job portals in your job search and provide strategies for maximizing their effectiveness.
Imagine this scenario: Sarah, a recent college graduate, is seeking her first professional job. She has honed her resume, developed strong interview skills, and now wants to take advantage of the convenience offered by online job portals. Sarah decides to create an account on one of the popular job portal websites and begins exploring available opportunities within her desired field.
To make the most out of online job portals, consider the following tips:
- Optimize your profile: Ensure that your profile is complete with accurate information about your education, experience, and skills. Use relevant keywords throughout your profile to increase visibility.
- Set up personalized notifications: Take advantage of email or mobile alerts provided by the platform. By setting tailored preferences based on specific criteria such as location, industry, or position type, you can stay updated on new openings that match your interests.
- Tailor applications: When applying for jobs through online portals, customize each application according to the requirements outlined in the job posting. Highlight relevant qualifications and include specific examples showcasing your abilities.
- Network within the platform: Many online job portals offer networking features where you can connect with professionals in your industry. Engaging in conversations and building relationships can lead to valuable connections and potential referrals.
As you embark on your journey through various online job portals, refer to Table 1 below which provides an overview of some popular platforms along with their key features:
Job Portal | Key Features | Notable Companies |
Professional networking; company insights | Microsoft, Amazon | |
Indeed | Extensive job listings; user-friendly interface | Google, Apple |
Glassdoor | Company reviews and salaries | Facebook, Netflix |
Monster | Resume-building tools; career advice | IBM, Coca-Cola |
Table 1: Overview of popular online job portals
In summary, navigating online job portals can greatly enhance your job hunting process. By optimizing your profile, setting up personalized notifications, tailoring applications, and leveraging networking opportunities within the platform, you increase your chances of finding relevant employment opportunities. Remember to explore different online job portal options based on their features and reputation in order to find the best fit for your needs.


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September 22, 2023
9th Annual Santa Stumble Pub Crawl Cocoa Village
9th Annual Santa Stumble Pub Crawl Cocoa Village, Saturday, Dec. 23, 6 pm to midnight Wear your Santa, Mrs. Santa, elvish, Grinch, Krampus, or whatever Holiday garb you wish. Costume Contest & other shenanigans. Food available at most stops. Live…

subset: commoncrawl


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It was less than a decade ago that Brandon Hudgins was diagnosed with a rare autoimmune disease that changed his entire life. Hudgins suffers from a form of vasculitis known as granulomatosis, a disease that attacks the small blood vessels in the body and can be fatal.
An athlete all his life, Hudgins began to experience symptoms of the disease during the fall cross country season in 2008 and lost nearly all of his hearing because of it. Hudgins was unable to perform any form of physical activity stating;
"Doing anything athletic felt like the last 50 meters of a race, which is incredibly painful, because your muscles aren't getting any oxygen, my body was just wrecked."
After his diagnosis, Hudgins began a treatment which involved rounds of chemotherapy and corticosteroids. The treatments had an enormous affect on him physically, but he was able to complete his two remaining years at Appalachian State where he hearned both is graduate degree and a personal best of 3:45.
At this point in his career, only two seconds separated Hudgins from the USATF Outdoor Championship qualifying standard. More motivated than ever to achieve his dream of competing in the olympics, Hudgins was struck again by the familiar symptoms of his autoimmune disorder. He had relapsed, and would relapse again in April 2013.
"The emotional side of dealing with it was harder than the physical side", Hudgins said. "I had an emotional breakdown after the first relapse, I threw my running shoes in the garbage can. I was just done."
Hudgins thought that was the end of his running career, but his friends and family kept encouraging him to keep running.
"People kept asking me to go for runs....it got the fire going again."
In August of 2015 Hudgins became the 448th American to break the four-minute-mile barrier. Hudgins, who until recently worked full-time at a resort to make ends meet, is now pursuing the trials standard.
"For me, it's about making an impact and changing the sport, and inspiring people to get out and run and move and chase their dreams even though they're going to be hard as hell sometimes." Hudgins said.
To help Hudgins get to the olympics, click here to support his FlipGive fundraiser
FlipGive and Cammi Granato would like to thank our official supporters Dallas Stars, Seattle Kraken, LA Kings, Anaheim Ducks, Toronto Maple Leafs, Tampa Bay Lightning, Hawerchuk Strong, Jackson Events, Canlan and other donors for helping support future legends as part of the Cammi Granato Girls Hockey Grant.
Cammi Granato is a former captain of the United States women's national ice hockey team, Olympic gold medalist and one of the first women to be inducted into the Hockey Hall of Fame in 2010. She currently works as a scout for the NHL's Seattle Kraken organization.
FlipGive is a free tool to make and manage money for your team. Earn cashback toward team expenses, balance the budget, accept fee payments, and more. Managers and parents save time and energy while lowering the cost to play. Teams across North America have earned $29M and counting. Learn more at flipgive.com


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Surround, Support, & Protect.
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Help the Marfan Trust launch its appeal for £300,000 with a bang this #MarfanAwarenessMonth. We need additional donations to be sure of maintaining the Sonalee Lab and keeping our Research Director, Dr. José Aragon Martin, in post for the next three years so that the Marfan Trust can continue its ground breaking research. Without this additional funding, the Trust's research risks grinding to a halt.
Please help us retain this important post. Donate now
The Marfan Trust is the only UK Marfan charity that funds its own laboratory undertaking medical research so that more is known about Marfan syndrome and its management. The results of our internationally recognised research enable doctors and surgeons to provide better treatment for patients in the short and long term.
Key to the Trust's research success is our Research Director, Dr. José Aragon Martin who has spearheaded cutting edge Marfan research in the Trust's laboratory for the last 10 years. With no regular organisational or governmental funding and no reserves, the Trust is dependent on donor funding to continue its important work and now needs to raise £300,000 to ensure that Dr. Aragon Martin can stay in his post. We need your help to meet this goal, please therefore give all you can. We've achieved so much already but have so much more that needs to be done. See our achievements up to now:
Under the Research Director's leadership, the Trust has achieved the following medical breakthroughs:
- It formed an international consortium to identify the Marfan gene
The disease gene was identified on chromosome 15, permitting family screening for the first time. This is now an internationally used standard diagnostic tool.
- It was the first UK laboratory to provide research reports of 100 gene mutations
As a result, a diagnostic test for Marfan syndrome is now offered through the NHS, and is available to everyone in the UK.
- It co-funded a successful five year AIMS trial together with the British Heart Foundation
Results showed that the medication Irbesartan is best for children and adults for maintaining aortic wall strength. This should increase survival rate and lengthen lifespan for patients of all ages.
- It established a national research database of patients and families
This database provides vital data for current and future ethically approved research projects.
- It helped set up 22 national regional Marfan clinics, now in major NHS hospitals
To provide local diagnosis, management and care so people do not need to travel long distances.
Dr. Aragon Martin is currently working on research to:
- Predict the severity of Marfan syndrome
- Enable a clearer diagnosis leading to more specific care, as well as family screening
- Identify minor genes that could alleviate the effect of the Marfan gene to improve the condition
- Be able to distinguish Ectopia Lentis, Scoliosis, and Ehlers Danlos syndrome from Marfan syndrome and therefore provide correct management
- Improve the effectiveness of medication to prevent aneurysms
- Better understand how aneurysm genes produce abnormal development
- Survey the quality of life for young people with Marfan syndrome to better understand their needs
With the help of the Research Director and other staff and volunteers, the Marfan Trust also:
- Provides research, advice, education and support to patients, families and the medical profession
- Provides a helpline for enquiries from patients, family members, doctors, dentists, referring physicians and paramedical personnel which enables rapid access to specialised knowledge regarding medical and surgical care
- Holds regular patient conferences to update them on the latest research and to facilitate patient interaction, networking and support
- Teaches students via laboratory research (2 summer medical studentships and 4 BSc/MSc students per year) so future medical professionals understand and are aware of Marfan syndrome. In addition, the students increase scientific knowledge about Marfan syndrome as they contribute to academic publications
- Hosts PhD students. Past students have studied: glaucoma, Marfan syndrome, dislocated lenses, adolescent spinal curvature, familial ascending aortic aneurysm and dissection. As a result, these overlapping conditions can be differentiated from Marfan syndrome, enabling clearer diagnosis and specific treatment
- Raises £100,000 per year from donors to provide research, education and awareness of Marfan syndrome. This funds salaries, consumables, website, publications and media costs, conferences and the helpline
- Provides research updates and practical advice to supporters via two paper newsletters a year plus frequent e-communications to over 2000 supporters, educational publications and videos
Anything you could give would be hugely appreciated and would make a big difference.
Thank you so much.
The Marfan Trust


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Sagan Life Water Filters for emergency preparedness!
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Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. With its roots dating back thousands of years, Ayurveda focuses on balancing mind, body, and spirit through natural remedies and lifestyle practices. In this article, we will explore some of the most effective Ayurvedic remedies that can help you achieve optimal well-being in the year 2023.
The Science of Ayurveda
Ayurveda is based on the belief that each individual is unique and has a distinct mind-body constitution, known as doshas. There are three primary doshas: Vata, Pitta, and Kapha. By understanding your dosha and its imbalances, Ayurveda offers personalized remedies to restore harmony and promote good health.
1. Triphala: The Ultimate Digestive Tonic
Triphala, a blend of three potent herbs, is renowned for its digestive benefits. It helps cleanse the digestive tract, improve bowel movements, and promote healthy digestion. Regular consumption of Triphala can also support weight management and boost immunity.
2. Ashwagandha: The Stress Buster
Ashwagandha, an adaptogenic herb, is highly effective in reducing stress and anxiety. It helps calm the mind, improve sleep quality, and enhance overall well-being. Incorporating Ashwagandha into your daily routine can be a game-changer in managing stress in the year 2023.
3. Turmeric: The Golden Spice
Turmeric, with its powerful anti-inflammatory properties, has been used in Ayurveda for centuries. It aids in reducing inflammation, boosting immunity, and improving joint health. Adding turmeric to your diet or taking supplements can provide numerous health benefits.
4. Tulsi: The Queen of Herbs
Tulsi, also known as Holy Basil, is considered a sacred herb in Ayurveda. It possesses strong anti-microbial and immune-boosting properties. Consuming Tulsi tea or incorporating Tulsi leaves into your diet can help strengthen your immune system and fight off infections.
5. Abhyanga: The Ayurvedic Self-Massage
Abhyanga, the practice of self-massage with warm herbal oils, is a rejuvenating and relaxing Ayurvedic therapy. It helps improve blood circulation, nourish the skin, and calm the nervous system. Incorporating Abhyanga into your self-care routine can be a luxurious treat for your body and mind.
6. Nasya: Nasal Cleansing for Clear Breathing
Nasya, the practice of nasal cleansing, is an effective Ayurvedic remedy for sinus congestion and allergies. It involves applying herbal oils or medicated powders into the nasal passages to promote clear breathing and relieve nasal congestion. Regular Nasya can also enhance mental clarity and focus.
7. Yoga and Pranayama: Union of Body and Breath
Yoga and Pranayama, the practice of breath control, are integral parts of Ayurveda. Regular practice of yoga asanas and pranayama techniques can help improve flexibility, strengthen the body, and calm the mind. This powerful combination can contribute to overall physical and mental well-being.
8. Healthy Eating Habits: The Ayurvedic Way
Ayurveda emphasizes the importance of mindful eating and choosing foods that are suitable for your dosha. It encourages a diet rich in whole grains, fresh fruits and vegetables, and spices. Following Ayurvedic dietary guidelines can promote digestion, boost metabolism, and enhance nutrient absorption.
9. Ayurvedic Sleep Rituals: The Key to Restful Nights
A good night's sleep is crucial for overall well-being. Ayurveda suggests incorporating sleep rituals such as establishing a regular sleep schedule, creating a calming bedtime routine, and avoiding stimulating activities before bed. These practices can help you achieve deep, restful sleep and wake up refreshed in the year 2023.
10. Ayurvedic Mindfulness: Cultivating Inner Peace
Ayurveda recognizes the mind-body connection and emphasizes the importance of mental well-being. Practicing mindfulness, meditation, and gratitude can help cultivate inner peace, reduce stress, and enhance overall happiness. Incorporating Ayurvedic mindfulness techniques into your daily life can lead to a more balanced and fulfilling existence.
Ayurvedic remedies offer a natural and holistic approach to healing and living a balanced life. Whether you are seeking physical wellness, mental clarity, or emotional harmony, Ayurveda provides a vast array of remedies and practices to support your well-being in the year 2023 and beyond. By incorporating these Ayurvedic principles into your lifestyle, you can unlock the secrets of this ancient wisdom and experience profound transformation.


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Authors: Kimberly Frost
Tags: #Paranormal, #Literature & Fiction, #Romance
"Okay, but don't stay out too late," I said, opening the door. "And don't let hotel security see you!"
Merc meowed and darted out.
"And thanks for all your help tonight!" I called softly and blew him a kiss. Closing the door, my lids fluttered closed for a second.
We did it. I have no idea where Jenna and Lucy Reitgarten are, and I don't have to care!
I strolled to the bed, climbed onto it, and collapsed against Bryn's naked torso. "I'm hungry. What should we do about that?"
"Room service."
I sighed. "That sounds great."
The knock at the door startled me. "Now what? The Reitgartens with the police?"
"Let them try," Bryn said grimly. "Just let them."
I giggled.
"No, it's room service. I ordered while you were finishing up," he said. Bryn pulled the blanket over me to cover me, and then he shrugged into a white terry-cloth bathrobe and tied it closed.
I watched him go to the door. He opened it only wide enough to take the tray and sign the bill. Then he returned to the bed with the tray. I glanced at the desk and table.
"Should I get up?" I asked.
"No," he said. He lifted the cover and there was grilled fish with veggies and bread pudding with chocolate rum sauce.
He stabbed a spoon into the bread pudding, drenched it in the chocolate sauce and raised it to my lips.
"I get to have dessert before dinner?" I crooned and sucked it off the spoon. Delectable, delicious, and decadent. I swallowed. "So good!"
I reached for the spoon, but he shook his head and dug in for another spoonful. He held it to my lips.
I laughed. "Are you going to feed me every bite?"
"How come?" I asked, licking chocolate sauce off my lips.
I smiled. "Mercutio's the real hero. If he hadn't sensed the bracelet's magic and led me to it, we'd have been drowned by tidal waves. And you're a hero, too. If you hadn't protected us when we were so far out to sea, we all would've drowned before we ever got to shore."
He fed me another bite.
"Right? We're all sort of heroes today," I said.
"So how come I'm the one who gets to lie in bed and be fed bread pudding in chocolate rum sauce?"
I chuckled. "That is not an answer," I said and took another bite before I sat up. I wrestled the spoon away from him. "You eat, too. You must be starving."
He watched me eat for a few moments before starting on his own food. I smiled as we ate in companionable silence.
"We make a good team. You and me and Mercutio."
Bryn nodded. When we finished, he moved the tray off the bed. Then he walked to the door and put the
sign on the outside.
"Um, Bryn, what do you have in mind exactly?"
He tossed his robe on the chair and walked back to the bed. "Guess."
"But we're both pretty scraped up," I pointed out.
"Yes," he agreed, pulling me down onto the bed carefully. "I've got a position in mind that won't hurt."
"You do?" I asked, my brows shooting up.
He nodded. "I thought about it while you were in the shower."
I laughed. "You were busy."
He positioned me so that none of my wounds had pressure on them.
"Wow," I said. I ran a hand over his back, the muscles lean and strong, the skin smooth and gorgeous. "You are so clever."
"Yes," he agreed. "It was the best of times," he murmured and then he kissed me. Magic and passion laced together, making my lips tingle. The kiss continued till I was breathless with wanting. He really was irresistible sometimes.
"Have I told you lately that I'm kind of crazy about you?" I asked.
"Well, Bryn," I said, moving my hips slowly. "I'm kind of crazy about you."
His breath caught and then he exhaled slowly. "Then definitely, it was the best of times."
Turn the page for a sneak peek at the next Southern Witch novel
Coming from Berkley Sensation in May 2014
No matter how many times people try to kill me, I never seem to get used to it. That goes for spying, too. I'm always startled to find a Peeping Tom . . . or Craig . . . or fire warlock creeping around. The thing is they'd better not let me catch them at it. I'm a redhead. I'm armed. And I don't take kindly to interruptions when I'm trying out a new cake recipe.
I didn't always have a hair-trigger temper, or a hair-trigger weapon tucked in the top kitchen drawer behind the salad tongs, but a couple of months ago, my life changed.
My name is Tamara Josephine Trask, Tammy Jo to most of my friends. I'm twenty-three years old, and I'm a witch. Or I should say I come from a long line of witches. Until recently, I thought the family magic skipped over me. It turns out that I actually got a double helping of magic and that my two types of magic, like the creatures they come from—witch and faery—don't get along. It might have stayed that way, with the two magicks canceling each other out, if I hadn't had a close encounter with a wizard named Bryn whose own magical heritage is also mixed. From the moment my magic met his, it was trouble for us and anyone within a twenty-mile radius.
Now it was late December, and the supernatural drama had died down. Country music Christmas carols played on the radio, and in my kitchen I was minding my own business as I sometimes do. I wore a white T-shirt, boot-cut Levi's, and a black apron with a Julia Child quote in white letters that said,
If you're afraid of butter, just use cream
I was in the middle of stirring cake batter that had both butter and cream in it when the trees started kicking up a fuss. I don't speak tree, but after an unfortunate incident involving pixie dust, I'm usually able to get the gist of what they're trying to tell me.
Woody limbs scratched the roof and scraped against the kitchen window, making me look up from the bowl. I slid open the window and said through the screen, "I'm not coming out to visit right now. I'm busy being a regular person."
The leaves crackled, and I rolled my eyes. A chilly breeze blew in. I shivered and closed the window. When I turned up the radio, Martina McBride drowned out the trees.
My ocelot, Mercutio, who'd just woken up, strode into the kitchen. It seemed like God couldn't make up his mind when he painted ocelot fur. There are stripes on their faces and necks like little tigers, but spots on their bodies like leopards. One thing's certain, they're the cutest cats of all, big or small, foreign or domestic. A person might say I'm biased and that person would be right, but that doesn't mean I'm wrong about ocelots being extremely cute. Just ask the Internet to show you some pictures.
"The racket woke you up?" I asked as I dripped a couple of drops of cream on my finger and held it down to him.
He licked and swallowed. Another scrape against the roof made us look toward the yard.
"For foliage, that's pretty pushy," I said. "I'm not fixin' to go out there with bare feet. It's full-on winter and that ground's cold."
Mercutio tipped his head down, touching his nose to the top of my bare foot.
"I meant I wouldn't go
barefoot. In the kitchen with the oven on is fine," I said. "In here it's seventy-five degrees. Out there, it's forty-eight, and rumor has it it's going down to thirty. By Texas standards, that's blizzard cold. Now I ask you, would anyone in her right mind go out in a blizzard without socks and boots?"
Mercutio cocked his head and opened his mouth to answer.
"I meant that to be rhetorical, Merc." I leaned over the bowl. I added finely chopped Texas pecans, a dash of chili powder, and another splash of cream to the cocoa cream cake batter. "Besides, I'm real busy." I stirred and then dipped my finger into the bowl. As soon as the batter hit my tongue, I smiled.
Now we're talking.
I added pinches of nutmeg and pepper.
Mercutio jumped onto the counter, nearly knocking the mixer off, and darted to the window that's above the sink.
"Watch your step," I said, moving the mixer to the middle of the counter.
Mercutio's low growl raised the hair on the back of my neck. When it comes to announcing trouble, Mercutio's more accurate than a police scanner. I reached into the corner and turned down the radio, then opened a bottom drawer and pulled out a flashlight. I turned it on and shined it out the window.
I jumped when I caught a glimpse of a figure in the tree. I instantly lowered the light and yanked open the top drawer. Reaching behind spatulas and tongs, I closed my fist on the handle of my gun.
I tucked it into the back of my jeans and moved away from the window. I yanked on the socks that were sitting next to my cooking clogs and slipped my feet into the shoes.
"What do you think, Merc? A neighbor boy trying to sneak a peek at me in my undies again? Or real trouble?"
Mercutio crossed the counter in two strides and pounced down to the floor. I watched him approach the back door. He kept his body low, in full-on stealth and ready-to-rumble stance.
"All right, then," I said, and reached over to turn off the kitchen light. "Someone more sinister than a teenage boy it is."
I crouched next to Merc. "Even with the lights off, he'll see the door open. So we'll have to move fast," I said, and then rolled my eyes at myself. I didn't need to tell Mercutio about speed. He could give lightning a run for its money.
I moved the flashlight into my left hand so it was ready to be flipped on and gripped the door handle with my right. I took a deep breath and opened it.
We burst into the yard. Claws out, Mercutio went up the trunk. I drew my gun with my right hand and shined the flashlight at the treetop.
One glimpse told me the figure was all wrong. For a split second, I froze, staring at the gaunt face. His skin was so thin I could see stark white bones beneath the surface as he gnashed his teeth at me. Was there even flesh on those bones? Or just a translucent phantom covering?
Is he alive or dead?
I wondered frantically.
A bright flash of light blinded me as the man—or whatever he was—jumped. I dropped to my knees and rolled for cover. He didn't land on me—or the ground, that I heard.
Tangled among the azalea bushes, I pointed the flashlight beam at the treetop. Mercutio howled a protest at the fact that the intruder had escaped before he'd gotten to him. I moved the light all around the yard, scanning every inch. I also checked the sky and the fence. No sign of the peeping skeleton.
Mercutio returned to the ground, strolled past, and padded into the house.
My heart thundered in my chest. "What the heck?" I muttered, rolling onto the patio. "We're done, Merc?" I asked, following him inside. "Just like that?"
Mercutio meowed.
Apparently so.
I locked the door, set my gun down, and brushed off my clothes.
"Well, what was that? I didn't hear it hit the ground. So was it a ghost, then?" I frowned. "I haven't seen all that many ghosts, but the ones I have seen look like people. A little more transparent than a regular person sometimes, but not like a skeleton."
Merc sniffed.
"And maybe I'm old-fashioned, but I think skeletons ought to be either covered with flesh and blood or buried in a coffin waiting to turn to dust as God intended. They don't need to be creeping around in a person's backyard, annoying the trees and giving me a heart attack when I'm trying out a new cream cake recipe."
Mercutio yawned and curled up on the floor a few feet from the door.
I turned off the oven and put the batter in the fridge. "I'm going to consult some witches' books. Not that I have many here to consult. But I'm not going to Bryn's house. I've made it twelve whole days without sleeping with him, and no scary skeleton standing in a tree is going to send me to Seduction Central now that Bryn's big case is finally over."
Mercutio didn't move a whisker. When it comes to fighting for my life, Mercutio's the best friend I could have. When it comes to my messed-up love life, I'm on my own. And actually it's okay that Mercutio's not into that kind of drama. That's what the rest of the town is for.


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Speech on Indira Gandhi in English |
Speech on Indira Gandhi in English: Speech is the means by which humans communicate through sound. It is one of the most fundamental and important aspects of human life, allowing us to convey our thoughts, feelings, and ideas to others.
Research your audience and tailor your speech to their interests and level of understanding. This will help you connect with them and make your speech more engaging.
Speech on Indira Gandhi in English
Here, we are presenting various speeches on Indira Gandhi in word limits of 100 Words, 200 Words, 300 Words, and 500 Words. These provided speeches will help you to deliver effective speeches on this topic.
Short Speech on Indira Gandhi in English
Students can find below a short speech on Indira Gandhi in english:
Ladies and gentlemen,
Today, I would like to talk about one of the most influential figures in Indian history, Indira Gandhi. She was a woman of extraordinary strength, intelligence, and leadership who served as the Prime Minister of India. Her impact on the nation and her role in shaping its destiny is truly remarkable.
Indira Gandhi was born on November 19, 1917, into a family deeply involved in India's freedom struggle. She inherited the values of nationalism, social justice, and public service from her father, Jawaharlal Nehru, India's first Prime Minister. Indira Gandhi's political journey began under his guidance and mentorship.
As the Prime Minister of India, Indira Gandhi faced numerous challenges and made significant contributions to the nation. Her leadership was marked by her commitment to the welfare of the people and her vision for a strong and self-reliant India.
One of her notable achievements was leading India through the challenging period of the 1971 Indo-Pak war. Under her leadership, India successfully supported the struggle for the independence of Bangladesh, leading to its liberation. This military victory showcased her strategic prowess and dedication to protecting India's interests.
Indira Gandhi's tenure also saw the implementation of several transformative policies and initiatives. She introduced the Green Revolution, which revolutionized agriculture in India and brought about increased food production and self-sufficiency. Her focus on poverty eradication and social justice led to the introduction of various welfare programs aimed at uplifting the marginalized sections of society.
Indira Gandhi's leadership style was marked by her strong personality and determination. However, her tenure was not without controversy. The declaration of Emergency in 1975, which temporarily suspended certain civil liberties, remains a significant aspect of her legacy. While this period invited criticism, it is important to acknowledge that she also took steps to restore democratic processes and hold elections, ultimately paving the way for the restoration of democratic governance.
Tragically, Indira Gandhi's life was cut short when she was assassinated on October 31, 1984. Her untimely death was a great loss for the nation, and her legacy continues to inspire leaders and citizens alike.
In conclusion, Indira Gandhi was a trailblazer who left an indelible mark on Indian politics and society. Her leadership, vision, and commitment to the nation's progress remain an inspiration. While her tenure was not without controversy, her contributions to the nation, including her focus on social justice, agriculture, and national security, cannot be overlooked.
Let us remember Indira Gandhi as a leader who shaped the destiny of our nation and made significant strides towards its development. Her legacy serves as a reminder that strong leadership, dedication to the welfare of the people, and a vision for a better India can lead to transformative change.
Jai Hind!
Long Speech on Indira Gandhi in English
Students can find below a long speech on Indira Gandhi in english:
Ladies and gentlemen,
Today, I stand before you to talk about one of the most influential and remarkable figures in Indian history, Indira Gandhi. As the first and only female Prime Minister of India, she left an indelible mark on the nation and played a pivotal role in shaping its destiny.
Indira Gandhi, born on November 19, 1917, came from a family deeply committed to the Indian independence movement. She imbibed the values of patriotism, social justice, and service to the nation from an early age. Indira Gandhi's journey in politics began as she witnessed firsthand the struggles and sacrifices made by her father, Jawaharlal Nehru, in the fight for India's freedom.
Upon assuming the office of Prime Minister in 1966, Indira Gandhi faced numerous challenges, both on the domestic and international fronts. She exhibited exceptional leadership, political acumen, and a fierce determination to uplift the nation. During her tenure, she implemented several significant reforms aimed at empowering the marginalized, eradicating poverty, and promoting social justice.
One of Indira Gandhi's most notable achievements was the Green Revolution, a transformative agricultural program that propelled India towards self-sufficiency in food production. Through the introduction of modern farming techniques and technology, she revolutionized the agricultural sector, improving productivity and ensuring food security for millions of Indians.
Indira Gandhi also prioritized the welfare of the poor and underprivileged sections of society. She initiated programs such as Garibi Hatao (Eradicate Poverty) to address poverty, promote employment opportunities, and bridge the socio-economic divide. Her commitment to social justice and inclusivity remains an important aspect of her legacy.
Furthermore, Indira Gandhi displayed exemplary leadership during the 1971 Indo-Pak war, which resulted in the liberation of Bangladesh. Her strategic decisions and diplomatic efforts contributed significantly to the military victory and the creation of an independent nation. This demonstrated her unwavering commitment to protecting India's interests and promoting regional stability.
However, Indira Gandhi's tenure was not without controversy. The declaration of Emergency in 1975, which led to temporary curtailment of civil liberties, remains a contentious period in India's history. While this event invited criticism, it is essential to acknowledge that Indira Gandhi also took steps towards democratic reforms, including holding elections and restoring democratic processes.
Tragically, Indira Gandhi's life was cut short by the tragic events of October 31, 1984, when she was assassinated. Her death was a great loss to the nation, and it marked the end of an era in Indian politics.
Today, we remember Indira Gandhi not only for her political achievements but also for her strong leadership, determination, and indomitable spirit. She was a trailblazer who shattered barriers and proved that women can excel in positions of power. Her legacy continues to inspire women and young leaders around the world.
Indira Gandhi's contributions to the nation are immense and enduring. Her vision for a strong, self-reliant, and inclusive India resonates with us to this day. We remember her as a leader who was unafraid to take bold steps and make tough decisions for the betterment of the nation.
In conclusion, Indira Gandhi's impact on India cannot be overstated. Her leadership, political astuteness, and dedication to the welfare of the people have left an indelible mark on our nation's history. Let us remember and honor her legacy, cherishing the values she stood for and striving to carry forward her vision of a progressive and united India.
Jai Hind!
About Indira Gandhi
Indira Gandhi, born on November 19, 1917, was a prominent political figure in India and the first and only female Prime Minister of the country. She held the office for a total of four terms, from 1966 to 1977 and from 1980 to 1984. Indira Gandhi was not only a significant political leader but also a symbol of women's empowerment and resilience.
As the daughter of Jawaharlal Nehru, India's first Prime Minister, Indira Gandhi was exposed to the world of politics from a young age. She imbibed the values of patriotism, social justice, and service to the nation. Indira Gandhi played an active role in the Indian National Congress party, supporting her father's vision for a free and independent India.
During her tenure as Prime Minister, Indira Gandhi faced numerous challenges, both internal and external. She implemented several key policies and programs that had a lasting impact on the nation. One of her notable achievements was the nationalization of banks, which aimed to make banking services accessible to all sections of society and drive economic growth.
Indira Gandhi also championed the cause of the poor and marginalized. She introduced initiatives such as the Twenty Point Program, aimed at poverty alleviation, rural development, and employment generation. Her commitment to social justice and inclusivity led to the empowerment of disadvantaged sections of society.
Furthermore, Indira Gandhi played a crucial role in the international arena. She navigated through complex diplomatic situations, advocated for the rights of developing nations, and positioned India as a global leader. She was instrumental in leading India through the 1971 Indo-Pak war, which resulted in the liberation of Bangladesh.
However, Indira Gandhi's tenure was not without controversy. The declaration of Emergency in 1975, which suspended certain civil liberties, remains a significant aspect of her legacy. This period witnessed restrictions on press freedom and the detention of political opponents. The Emergency was eventually lifted, and democratic processes were restored.
Indira Gandhi's leadership and political acumen were recognized globally, earning her respect and admiration. However, her life was tragically cut short when she was assassinated on October 31, 1984. Her untimely death sent shockwaves through the nation and marked a significant loss for India.
Today, Indira Gandhi's legacy lives on. She is remembered as a leader who displayed strength, determination, and resilience. Her contributions to India's political landscape, social justice initiatives, and foreign policy continue to shape the nation's progress.
Indira Gandhi's life and political journey serve as an inspiration, especially for women in India and around the world. She shattered glass ceilings, challenging traditional gender roles and proving that women can excel in positions of power.
In conclusion, Indira Gandhi was a dynamic leader who made an indelible impact on Indian politics and society. Her commitment to the welfare of the people, her strategic vision, and her resilience in the face of challenges continue to inspire generations. Let us remember her as a trailblazer who dedicated her life to the service of the nation and whose legacy continues to shape the future of India.
Jai Hind!
How to Give a Speech on Stage?
Giving a speech on stage can be a nerve-wracking experience, but there are a few things you can do to prepare and make the process easier. Firstly, it's important to know your audience and tailor your speech to their interests and level of understanding. This will help you to connect with them and make your speech more engaging. Secondly, practice your speech multiple times before you get on stage. This will help you to become more comfortable with the material and to deliver your speech with confidence. Thirdly, be aware of your body language, speak clearly, and make eye contact with your audience. This will help you to project confidence and to engage with your audience. Additionally, it's important to use a good microphone technique, speak at a moderate pace, and to use gestures and visual aids to make your speech more interesting and effective. Lastly, it's important to remember to breathe, and to stay calm and composed if something goes wrong. With these tips and a bit of practice, you'll be able to give an engaging and effective speech on stage.
Benefits of Giving Speech
Giving a speech can have numerous benefits for both the speaker and the audience. Some of the key benefits include:
- Improving public speaking skills: Giving a speech allows individuals to practice and improve their public speaking skills, which can be beneficial in many areas of life, such as in work or school presentations.
- Building confidence: Giving a speech can help individuals build confidence in their abilities and to become more comfortable with speaking in front of others.
- Communicating effectively: Giving a speech allows individuals to effectively communicate their ideas and thoughts to an audience, which can be beneficial in both personal and professional settings.


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An Associated Press voter explained why he put Michigan ahead of Ohio State
What's the best way to decide if one team is better than the other? Usually, a game.
Michigan and Ohio State did just that on Saturday. They played 60 minutes of football and two overtime periods. In case you missed it, OSU came out on top.
But according to Associated Press voter Tom Murphy, Michigan played better than Ohio State, so he put the Wolverines ahead of the Buckeyes on his ballot.
Why? He declared himself a replay official.
Here's how he explained his decision (via Reddit College Football):
"Yes, I voted Michigan higher than Ohio State. The Wolverines essentially outplayed their arch rival on the road and I don't think the football reached the necessary 15-yard line on J.T. Barrett's fourth-down run in double overtime. As that was the game-decided play, I appointed myself as the replay official undimmed Michigan the winner. Now, if only the College Football Playoff selection committee would do the same. As a side note, while I admire Jim Harbaugh for speaking his mind after the game, he appeared to pin everything on the officiating, which isn't a good look."
While some might argue that Michigan got a raw deal, Murphy was the only AP voter that had Michigan ahead of Ohio State. Unfortunately for Murphy, not everyone saw it that way. Ohio State remained at No. 2 and Michigan fell to No. 5.
Murphy, who works for the Arkansas Democrat-Gazette, actually had Ohio State all the way back at No. 5. He had Washington at No. 4, Michigan at No. 3, Clemson at No. 2 and Alabama at No. 1.
Everyone AP voter is entitled to an opinion, though Murphy might not get many supporters for his outside of the state of Michigan.
UPDATE: Murphy went on "The Paul Finebaum Show" and said that after seeing multiple camera angles, he changed his mind.


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Hurricane Ian: After Effects
November 10, 2022
Just recently, Hurricane Ian hit and devastated South Florida on Wednesday afternoon. It hit as a category 4 hurricane and reached wind speeds of up to 155 mph. Severe flooding also hit Southern Florida and four casualties have been reported so far. The storm was 2mph wind speeds away from being considered a category 5 hurricane, which makes it one of the strongest hurricanes to hit mainland United States. 6 of the 9 category 4-5 hurricanes to hit mainland U.S. in the past 50 years have happened since 2017, a horrifying statistic that leaves many wondering if it will only get worse. Hurricane Ian made landfall in Cayo Costa, Florida, the exact same spot in which Hurricane Charley hit. To have two hurricanes hit a single spot is exceptionally rare. Rainfall up to 25 inches also devastated Florida, creating multiple flash floods and in many places record breaking. In the most devastated spots from the Hurricane, floods reached up to 12 feet high causing billions of dollars in damages.
The statistics of damages to human life is also heart breaking. As I mentioned before, four casualties have been reported so far. Two casualties are confirmed on Sanibel, an island south of Florida from major-surge flooding. Another casualty was reported due to a hydroplaning crash. The final casualty reported so far was a man found dead in Deltona, Florida. President Biden stated, "This could be the deadliest hurricane in Florida's history." He also stated, "we're hearing early reports of what may be substantial loss of life." In another interview, Florida Governor Ron DeSantis stated, "We absolutely expect to have mortality from this hurricane." With words like this from leaders, more casualties are expected to come. More than 700 rescues have been reported due to rescuers coming in from all over. As of now it has moved through the mainland and is expected to make landfall again in South Carolina, with more devastating winds and flooding to come.


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How To Keep Your Crypto Safe
An explainer video for those new to the space about what not to do when storing/managing crypto
Hey everyone, I've started a DeFi Weekly Youtube Channel which has hand drawn videos of me explaining complex DeFi/crypto topics! They're highly detailed and the perfect thing for if you want someone to sit down, and tell you how DeFi works.
Here's the next video in the series explaining how to keep your crypto safe and hopefully answers your questions around it.
Like usual, please don't hesitate to reach out and let me know what you think or if you have any specific requests for future videos!


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Thinking about getting some outdoor fun things for summer? Water fun on your list? This deal is a great one! I love this – so stinking cute! Get yours today before it sells out – it's awesome. Remember to clip the 20% off coupon to get this price! READ MORE »
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Are you looking for the best cannabis products for your needs? Look no further than Vincanna Herbs. With their wide range of cannabis-infused beauty and skin care products, you can find the perfect product to suit your needs. From facial creams and body lotions to shampoos and conditioners, Vincanna Herbs has something for everyone. With their commitment to quality ingredients and advanced extraction methods, you can trust that their products are safe and effective. Find the right product for your needs at Vincanna Herbs today!
Cannabis Skin Care Products to Enhance Your Beauty Routine
Cannabis skin care products are becoming increasingly popular in the beauty industry. Cannabis oil has many beneficial properties for the skin, including anti-inflammatory, antioxidant, and moisturizing effects. Vancouver is one of the cities leading the charge in creating innovative cannabis-infused beauty products. From face creams to lip balms, there are now a variety of cannabis skin care products on the vicanna herbs store that can help enhance your beauty routine.
Vincanna is the perfect one-stop shop for all your cannabis needs. Whether you're looking for quality dried flower or a variety of edibles and concentrates, Vincanna has something for everyone. With multiple locations across Vancouver, as well as an online dispensary Canada service, Vincanna makes it easy to find exactly what you need.


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Rate It Strepsils Lozenges Orange
I don't like the orange flavour
I bought the Orange flavour by mistake and I should of taken it back but i didn't so I was stuck with them so had to use them up, I rather other flavours.
These lozenges are ok. They do the job while your sucking on them but after they're gone that's it. Probably would not recommend to others.
Great taste and works well
Can be mistaken for a lolly with its sweet flavour. Orange goes great with this lozenge and it not only that, it works great on the sore throat
Works well
I find strepsils product works well for a sore throat. Orange is a very strong orange flavour. I would prefer some of the other flavours over the orange one
Pleasant taste and a quick fix for the relief of a sore throat
I always have a box of these on hand especially in the lead up to the flu season. I find them pleasant to the taste and they quickly relieve the discomfort associated with a sore throat.
Does the trick
Strepsils Lozenges Orange flavour are great to have in your bag or the bedside cupboard. When you get the first signs of a sore throat or a tickle thes pleasant tasting lozenges help sooth your throat fast
Excellent '
Strepsils orange lozenges are an amazing lozenge that clears my sore throat when l have a cold or the flu.A much need product that eases the pain.
Soothing & a great taste!
Strepsils Lozenges Orange are delicious and soothe a dry, sore throat; great value when they're on special. I happily recommend and would re-purchase.
Work a treat
These definitely help you get through the day without just coughing your way through. They are an essential addition to our medical kit and car kit and do reside permanently in my bag.
Strepsils soothe
Strepsils lozenges are always in our first aid kit. We always have these on stand by during Winter. They soothe and are worth the price.
Handy for winter
I picked up some strepcils on discount thinking the product may be needed during winter, and was I right. The orange flavour was soothing and tasty. I would recommend a pack next time you see them on special.


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When preparing to move house you need to know how to find the right moving company for you. In order to find that moving company you need to do your research, how do you know what moving company will be the right one for our family? How do you know if they will respect you and your property, are they just out to scam you out of your money and belongings? Hopefully we can give you the tools and information you need to help you feel at ease with the moving company you choose.
First things first, do your online research, get recommendations, make phone calls and ask questions. Do not just find out who is available and who will be the cheapest, just the same, don't make the mistake of thinking the more expensive guys are the ones to trust. This is a common mistake, just because they charge more does not mean they are more trust worthy.
Some clues the company you are looking into are not a kosher one are they don't insist on a walk through first to decide an estimate, how can someone move you without knowing what they are moving? Demanding deposits or expected pay when booking, this is a 'No-No', I mean come on, moving companies are typically a 'Pay-On-Delivery' type company. Another big one, 'Hidden Fees', I mean for everything, hidden fees for extra walking, for stairs, for assembly, the list can go on. If you start noticing 'Hidden Fees' I am sorry to tell you, but you chose the wrong company, so Moove on!
Now comes the contract, read your contract, you might be surprised to find companies with quite empty contracts, sometimes they will try and get away with not listing all your belongings, they skip the estimate on there or pickup and delivery dates. How do you know what they will be delivering to you, when you will be receiving it and how much it will cost if the contract doesn't give you the information?? Also, when agreeing on a contract, be sure to speak to the representative about what happens in the case of over booking, busy months or even the chance someone falls sick, who will be taking care of your move then?
That's right, how about this problem some movers have, during the busy moving months some moving companies get so busy that they ask other moving companies to help out. Great, everyone needs help sometimes and it's nice to know they know to ask for help, but did they ask you how you felt about it? Have they given you the chance to find out about this company, how the company you book with knows if the client will be ok with a move like this.
One last thing, before you book your moving company call your insurance company and see what they can do for you. Maybe they can cover any mishaps with moving, maybe not, also be sure to ask about what kind of insurance your moving company has. If they do happen to break something how much replacement costs will you get back, and how long do you have to put in the claim? Choosing a moving company is a big deal, they are moving everything you own and you want to be sure it gets to your new location safely. Take the time and ask the right questions.
Julie Davis is a freelance writer currently writing out of Texas for Square Cow Movers. Square Cow Movers is the leader Leander moving company any home providing great customer service with a smile.


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This file contains information about installing and using the current release of Serena® Prototype Composer™ PRO Edition.
This document also describes requirements for integrating Prototype Composer with Serena® Dimensions® RM.
To get help with the product, visit http://community.serena.com.
Installation | |
• Installation Requirements | |
• Installing Prototype Composer | |
What's New in Prototype Composer 3.3? | |
Prototype Composer Integrations | |
Known Issues |
Prototype Composer minimum system requirements for installation:
Client Systems - Minimum Requirements Platform Memory Screen resolution System Colors Windows Vista, Windows 7, Windows 8.0 or Windows 8.1 512 MB 1024x768 65,536 colors
Client Systems - Recommended Requirements
Platform Memory Screen resolution System Colors Windows 7, Windows 8.0 or Windows 8.1 1024 MB 1920x1080 16.8 million colors
- The full version of .NET Framework 4.0 must also be installed on the system. To install this, see Installing Serena Prototype Composer below.
- Microsoft Office Word 2003 or higher is required to generate documents in the Document Publisher.
Installing Serena Prototype Composer
This section explains how to install Serena Prototype Composer. You must perform the following installation procedures on all client machines where necessary.
If you do not have the full version of Microsoft .NET 4.0 installed, download and install it from here:http://www.microsoft.com/downloads/details.aspx?FamilyID=0a391abd-25c1-4fc0-919f-b21f31ab88b7To install Serena Prototype Composer PRO Edition:
- Download Serena Prototype Composer PRO Edition and run the executable (.exe) file.
- Follow the instructions until the installation is complete.
What's New in Prototype Composer 3.3?
Support for Microsoft Office Word 2007 and higher
Previous versions of Prototype Composer used the Custom XML functionality of Microsoft Office Word 2003. Since this function had been removed by Microsoft Prototype Composer was unable to generate reports with versions other than of Microsoft Office Word 2003. Now, Prototype Composer uses placeholders which identify the data to be used in the report.
Relocation of Template Directory
In Document Publisher, Prototype Composer allows to change the path to the Document Templates. This is especially useful if templates should be shared over the network.
Requirement Sorting improved
In reports, Prototype Composer now sorts requirements numeric instead of alphanumeric.
Example: BR1, BR2, BR10 instead of BR1, BR10, BR2.Collapse All/Expand All in Activity Editor
Prototype Composer now allows to quickly open/close all steps in Activity Editor by selecting "Expand All" or "Collapse All" from the context menu.
Synchronization with HTML fields
Prototype Composer does not remove HTML/XML tags anymore which caused information loss when synchronizing with HTML fields on Dimensions RM.
Mail Configuration
Prototype Composer now allows to set the SMTP Port in e-mail options.
IP v6 Support
Prototype Composer fully supports IP v6.
Known Issues
Web Capture Limitations for Certain Page Types
DEF86108, DEF84168: While in most cases the Web Capture utility in Prototype Composer will import and convert simple Web pages with high fidelity, pages with dynamic content or complex HTML elements may result in less than optimal capture results. Examples include:
- Web pages with data tables converted to bitmaps with text objects representing the data records.
- Web pages with scrolling panels vertically truncated and the panels converted to bitmaps.
You are advised to perform test captures and adjust the capture controls to maximize the quality of imported Web content.
New Background Color for a Button is not Displayed
DEF152533: If a user changes the background color for a button, the new color is not displayed when the user runs a simulation.
Synchronization Does Not Update Links from Dimensions RM
In the following scenario, the Synchronize function does not update links from Dimensions RM:
- In Dimensions RM, create a Business Requirement (BRx) and a User Requirement (URy).
- In Dimensions RM, link BRx and URy.
- In Prototype Composer, import BRx.
- In Prototype Composer, import URy.
- In Prototype Composer, the Synchronize function does not update the links from Dimensions RM to Prototype Composer.
Perform the following steps as a workaround to this issue:
- Clear the checkbox for the RM integration on the Project Integrations tab.
- Delete the parent requirements (BRx) and child requirements (URy) in Prototype Composer.
- Select the check box for the RM integration on the Project Integrations tab.
- Import child requirements (URy) and then import parent requirements (BRx) in Prototype Composer.
End Readme
Copyright © 2007-2014 Serena Software, Inc. All rights reserved.


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Transform Your House with Quality Pressure Washing
Have you been sick and tired of exploring the grime and dirt in your home's exterior? Do you wish to boost your home's entrance charm? Consider our house washing company and our expert power washing services.
Kennesaw Pressure Washing Service
Our professional pressure house washing services are top-notch and can leave your own home looking fresh and clean. We have now the expertise and specialized equipment needed to ensure thorough and safe cleaning. Our team of pressure washing contractors knows the best methods to tackle even toughest grime and stains to make your own home look like new again.
Purchasing our pressure cleaning services is a smart decision for any homeowner. It will not only increase your home's curb appeal, but it will protect your investment by prolonging the lifespan of the home's exterior. Trust us for your house and roof cleaning needs.
Revitalize Your Home's Entrance Charm with Pressure House Washing
Like a homeowner, you be proud of the appearance of your property. But with time, the exterior surfaces of your house can accumulate dirt, grime, along with other unsightly elements that detract by reviewing the entrance charm. When that happens, it's time and energy to consider pressure house washing.
Pressure house washing, also known as residential power washing or exterior house cleaning, is an effective and efficient method to remove dirt, mold, algae, as well as other contaminants that can damage and dull the appearance of your home's exterior surfaces. These could include siding, brick, stucco, and concrete. By using specialized equipment and cleaning solutions, pressure house washing professionals can rapidly and safely restore the style of your house, rendering it look fresh and inviting once again.
Besides pressure house washing enhance your home's appearance, it can also help to shield your investment. As time passes, the buildup of grime and dirt can affect surfaces, ultimately causing expensive repairs. By regularly cleaning your home's exterior surfaces, it is possible to prevent this damage and prolong the lifespan of such surfaces.
Why Hire Professional Pressure Washing Experts?
While pressure washing might appear to be a straightforward DIY task, it's essential to recognize the advantages of hiring professional pressure washing contractors. These experts get the experience and knowledge necessary to ensure that your home's exterior surfaces are thoroughly and safely cleaned.
Professional pressure washing contractors use specialized equipment designed to handle a variety of surfaces, including delicate ones such as stucco or brick. They likewise have the expertise to look for the best cleaning solutions for every surface, ensuring that no damage is caused during the cleaning process.
Seeking to pressure wash your house on your own can be risky. Without having the correct coaching and experience, you operate the danger of causing damage to your home's exterior surfaces or injuring yourself. Professional pressure washing experts hold the necessary training and safety equipment to prevent these risks.
By hiring professional pressure washing contractors, make no mistake that your home's exterior surfaces will be expertly cleaned, enhancing its entrance charm and extending the life of the investment.
Protect Your Investment with House and Roof Cleaning
As a homeowner, you've invested lots of time and funds to make a comfortable and delightful living quarters. However, the exterior surfaces of your property are in contact with the weather, which can cause harm and decrease the need for your investment. Dirt, algae, and mold can accumulate on the home's exterior, creating an unsightly appearance and damaging the surfaces they grow on. Regular house and roof cleaning by professional pressure cleaning services can safeguard your investment and extend the life of your respective home's exterior.
Pressure cleaning services give you a inexpensive solution for removing harmful contaminants through the surfaces of your home and roof. The powerful pressure washing equipment made use of by professional cleaning services can effectively remove dirt, grime, and other unsightly elements through the exterior surfaces, leaving your property looking fresh and renewed.
By removing damaging contaminants out of your home's exterior, you can even protect the structural integrity from the building. After a while, mold and algae can cause damage to the type of material utilized in the making of your home, leading to costly repairs.
Regular house and roof cleaning by professional pressure washing services can also help maintain the value of your property. The outside appearance of your property is first thing that potential customers will spot, and a clean, well-maintained exterior may add significant value to the property.
Don't let mold, dirt, and algae take away from the beauty and value of your property. Spend money on professional pressure cleaning services to guard your investment whilst keeping your house looking its best.
The Process of Pressure House Washing
Pressure house washing, also called power washing services, is a wonderful method of cleaning dirt, grime, and other unsightly elements from the exterior surfaces of a home. The procedure involves using a specialized machine that sprays high-pressure water and cleaning solutions on the surfaces to get rid of the contaminants and leave the surfaces looking neat and refreshed.
Pressure washing equipment employed by professionals is designed to deliver the correct quantity of pressure to effectively clean the surfaces without causing any damage. Pressure can be adjusted based on the type of surface being cleaned to ensure even cleaning without causing any harm.
Pressure house washing is acceptable for many different surfaces, including concrete, brick, stucco, and siding. It might effectively remove dirt, algae, mold, and other contaminants from the surfaces without causing any damage. The cleaning solutions used are also safe for that environment and do not harm any surrounding plants or landscaping.
Pressure house washing process typically involves several steps. Firstly, the professionals will inspect the surfaces to be cleaned and figure out the appropriate pressure and cleaning solution. Then, they will likely prepare the nearby areas by covering any plants or outdoor furniture to guard them through the cleaning solution.
Next, the remedy is used on the surfaces being cleaned making use of the pressure washing equipment. This really is accompanied by a thorough rinse to eliminate the cleaning solution and then any dirt or grime which has been dislodged with the pressure washing.
Finally, the professionals is going to do one last inspection to make sure that all surfaces are evenly cleaned without having damage. They are going to also remove any remaining debris and cleaning equipment through the property, leaving the exterior surfaces looking clean and revitalized.
Overall, pressure house washing services are an effective way to boost the appearance of a home's exterior. They are effective and safe and will help safeguard your time and money in the home by prolonging the lifespan from the exterior surfaces. Contact an expert pressure washing service right now to experience the benefits of pressure house washing on your own.
To Conclude
Buying professional pressure house washing services offers a variety of benefits for homeowners. From enhancing entrance charm to protecting the investment in a home, pressure washing is actually a inexpensive solution for maintaining the exterior surfaces of a property.
By hiring professional pressure washing experts, homeowners can ensure thorough and safe cleaning without risking damage to the surfaces. Regular house and roof cleaning can prolong the lifespan of your home's exterior, preventing costly repairs down the line.
At Xtreme Pressure Washing, this site offers high quality power washing services to revitalize and refresh your home's appearance. Contact us today to schedule a scheduled visit with this experienced pressure washing team!


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Bangkok Events
Baiyoke Sky Hotel
- Events
- Venues
- Baiyoke Sky Hotel
222 Ratchaprarop Road
Khet Ratchathewi, Krung Thep Maha Nakhon 10400 Thailand Get Directions
Khet Ratchathewi, Krung Thep Maha Nakhon 10400 Thailand Get Directions
Events at this venue
Baiyoke Sky Hotel 222 Ratchaprarop Road, Khet Ratchathewi, Krung Thep Maha Nakhon, ThailandHollywood red carpet Fashion Runway Shows Entertainments Thailand International Awards Ceremony Networking After PartyTHAILAND INTERNATIONAL FASHION WEEKThailand international Fashion Week has been founded and created by Chirawan Lewis a World renowned Top fashion designer from London. TIFW aims to bring together exciting known designers to showcase their creative designs on the runway in Bangkok Thailand. […]
Welcome to your number-one place for Bangkok Events!
Whether you're living in Bangkok or a visitor to this vibrant city, Bangkok Insiders is your ultimate guide to the most exciting and diverse events in the heart of Thailand.


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1. Sometimes when a battery has taken a deep discharge the battery will need to be charged for a period of time before the device will power on.
2. Place the device on charge through a Cat power adaptor and USB to AC supply. Leave the device to charge for 45 minutes and attempt to power on.
3. If the device still does not power on, remove the battery and re-seat in the battery bay and recharge.
4. If the device still does not power on, check that the USB cable is not damaged, then recharge.


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Coinme ATMs Near You
Are you looking for the nearest Coinme ATM location in your area? On the MineHog directory you'll find a comprehensive list of Coinme ATM machines near you!
MapSearch by CurrencySearch by State
Coinme ATM Map
Browse Coinme ATMs by Currency Type
Browse Coinme ATM Machines by State
Do You Own or Operate a Coinme ATM?
If you own, operate or manufacture Coinme ATM machines and you would like them to get exposed to more consumers who are looking to buy and/or sell cryptocurrency, apply to get listed on our national Coinme ATM directory.