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Ever feel like you're stuck in a rut, just going through the motions day after day? What if I told you ancient wisdom could give your life a total reboot?
I recently stumbled upon some age-old Greek concepts and was floored by how much they spoke to my modern struggles. We're talking 2,500 years old, yet still so spot-on!
These 9 ancient Greek concepts are not just dusty ideas for scholars to ponder. They're real, tangible strategies that can revamp your perspective, relationships, and even your daily grind.
Curious? Keep reading, and prepare for some soul-stirring epiphanies.
1) Eudaimonia (εὐδαιμονία)
Ah, happiness. That elusive thing we're all chasing, right? But the Greeks had a different idea altogether — Eudaimonia.
This has no direct translation in English, but it is usually defined as a combination of authenticity, excellence, growth, and meaning.
What does that mean? Basically, being authentic and true to yourself while living by your values and putting your all into the things that matter to you.
For me, two important values are honesty and compassion — so Eudaimonia led me to be more present with others, express more gratitude, and start volunteering.
2) Areté (ἀρετή)
Here's a concept perfectionists will really resonate with — Areté. It roughly translates to "virtue" or "excellence," and describes the best state of quality something can reach.
But here's the thing — this is not a goal you achieve, but a journey you continue to walk your whole life. Because as good as you can be at something, you can always be better.
Don't misunderstand this though — it's not about beating yourself up or believing that you're never good enough.
Rather, it means continually striving to be the very best version of you in every aspect of life, whether it's as a parent, friend, or professional.
For example, as a writer, I don't just write articles and call it a day. I continuously work on improving my writing, learning about more topics, and striving to help more people.
It's that inner drive to better yourself that keeps me coming back to the blank page, time and time again.
3) Phronesis (φρόνησις)
Ever find yourself in a pickle and wish you had a magic wand to figure out the best course of action? You're not alone! But the ancient Greeks didn't rely on magic — they leaned into Phronesis.
Simply put, Phronesis is practical wisdom. It's that gut feeling, mixed with experience and knowledge, that guides you in making sound decisions.
How do you get more Phronesis in your life? Start by listening — really listening — to your intuition. Reflect on past experiences, learn from your mistakes, and keep your end goals in mind.
It might not be a magic wand, but it's the next best thing to help you navigate the maze of life with a bit more ease.
4) Agape (ἀγάπη)
You know there's several types of love — romantic love, family love, or even the love for a piping hot cup of coffee on a cold morning. But Agape takes love to a whole new level.
It's often described as unconditional love, but it's more than that. It's the selfless, sacrificial, and unconditional love that you offer not just to your nearest and dearest, but to humanity as a whole. It's the kind of love that asks for nothing in return.
Picture this: You're walking down the street and see a stranger drop their wallet. Agape is what compels you to pick it up and chase them down, even if you're running late and it's out of your way.
It's that deeply rooted sense of compassion and love for your fellow human beings.
You don't need to make huge gestures to live by Agape. Start small, like waiting a few seconds to hold the door for someone, or thinking of a genuine compliment.
These tiny acts of kindness can ripple out, making not just your world, but the whole world, a better place.
5) Ataraxia (ἀταραξία)
Ever have one of those days where everything feels like too much? Traffic jams, work stress, and the never-ending to-do list can make us feel like we're spiraling out of control.
Enter Ataraxia — the ancient Greek secret to tranquility and peace of mind.
Ataraxia means a state of serene calmness and tranquility, which arises from understanding and accepting the nature of the universe.
It's all about finding your inner Zen, regardless of the chaos swirling around you.
Sounds great, right? But how do you get there? It starts by letting go of the things you can't control and focusing on the ones you can.
That traffic jam? Can't change it. But your reaction? Absolutely within your control.
Practicing mindfulness is a great step toward achieving Ataraxia. Take deep breaths, be present in the moment, and let go of the need to control everything.
6) Kairos (καιρός)
I'm sure you've heard of the saying, "Timing is everything."
Well, the ancient Greeks were way ahead of us with the concept of Kairos, which is all about seizing the opportune moment.
This isn't the same as Chronos, which is literal clock time. Kairos is about finding the right moment to act, speak, or make a decision — that sweet spot where circumstances align to create the perfect opportunity for action.
Imagine you're at a party, and you spot someone you've had a crush on for ages. You could march right up and confess your feelings, but the timing has to be just right — maybe when you both reach for the same appetizer or laugh at the same joke. That's Kairos, my friends.
So, how can you make Kairos work for you? Start by being present and fully engaged in what you're doing.
Keep your eyes open for those magical moments when everything just seems to click. And when they do, don't hesitate — grab that opportunity with both hands.
7) Sophrosyne (σωφροσύνη)
Do you ever find yourself reaching for that extra slice of cake, even when you're already full? Or maybe binge-watching a TV series when you know you should be hitting the sack?
We've all been there. But the ancient Greeks had a word for the antidote to such excess: Sophrosyne.
This is often translated as "moderation" or "temperance," and nudges you to find the perfect balance in your life — the "Golden Mean" between excess and deficiency.
You don't have to deny yourself pleasures, but you should enjoy them in a way that's sustainable and enriching.
Do this by tuning into your body and mind. Pay attention to your impulses and think twice before giving in to that instant gratification. It's okay to indulge sometimes, but make sure it doesn't throw your life off balance.
8) Telos (τέλος)
If you feel like you're just drifting through life, not really sure where you're headed, then Telos will be your guiding light.
This ancient Greek concept is all about your end goal, your ultimate purpose. It's more than just the paycheck at the end of the month or the temporary highs, but about what truly makes your soul sing.
Imagine you love painting. Your Telos isn't just about finishing a particular piece, it's about digging deep to what you're striving for. Maybe that's expressing your creativity, touching people's lives, or leaving a lasting impact on the world through your art.
So how can you discover your own Telos? Start by asking yourself some big questions. What are you passionate about? What comes naturally to you? What would you do even if you weren't getting paid for it?
The answers to these questions will give you a hint at your Telos and guide you toward a life filled with meaning and joy.
9) Ananke (Ἀνάγκη)
We all know life isn't always a bed of roses. Sometimes it can feel like we're up against an unseen force that's constantly pushing us into corners.
The ancient Greeks called this Ananke, the concept of necessity or fate that we can't escape.
Now, I know what you're thinking: "If it's fate, why even bother trying to change things?"
Well, Ananke isn't about admitting defeat; it's about recognizing the limitations of your circumstances and working with them, not against them.
Let's say you're stuck in a job you don't love but can't leave just yet due to financial reasons. Ananke teaches us to find elements within that job that we can control and improve upon, perhaps gaining new skills or fostering better relationships with coworkers.
So how do you deal with Ananke in your life? First, accept the things you can't change.
Then, focus your energy on areas where you can make a difference. It might not be the perfect situation, but it's a step toward making the best of what you've got.
Improving your life through these ancient Greek concepts
Now you know 9 ancient Greek concepts that can actually change your life — but remember it's up to you to make that happen.
Just reading about them may spark your curiosity, but if you actually want to see imrpovements, you have to start living by these concepts in your daily life.
Start by focusing on just one of them until you feel you've mastered it, or at least made it a part of your routine.
Eventually you can add the others. But embracing even just one of these concepts will already show you how Greek wisdom can lead to a more purposeful, balanced, and fulfilled life.
Lost Your Sense of Purpose?
In this age of information overload and pressure to meet others' expectations, many struggle to connect with their core purpose and values. It's easy to lose your inner compass.
Jeanette Brown created this free values discovery PDF to help clarify your deepest motivations and beliefs. As an experienced life coach and self-improvement teacher, Jeanette guides people through major transitions by realigning them with their principles.
Her uniquely insightful values exercises will illuminate what inspires you, what you stand for, and how you aim to operate. This serves as a refreshing filter to tune out societal noise so you can make choices rooted in what matters most to you.
With your values clearly anchored, you'll gain direction, motivation and the compass to navigate decisions from your best self – rather than fleeting emotion or outside influences.
Stop drifting without purpose. Rediscover what makes you come alive with Jeanette Brown's values clarity guide.
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Become a co-owner in Norwegian Energy?
Become a co-owner
Price per share: NOK 20
Price per share: NOK 20
(minimum subscription 500 shares)
Until now, co-owners in Norwegian Energy have:
Price per stock 20 NOK
Smallest drawing 500 Aksjer (10 000 NOK)
Brief introduction to Norwegian Energy
News flash!
Innovation Norway Arctic steps in and supports the development with NOK 700,000. And will continue to participate
We challenge the international giants with clean energy from the north!
Join the development. You can contact Mads Bækkelund directly on 92163985 or email@example.com to discuss opportunities, or sign up here:
While traditional energy drinks risk injunctions and bans in some countries, we go the other way and offer nutritious and tasty energy drinks that give you better health and build your immune system. This can be a good point in difficult times. We have rational production and want to be "the people's drink". Become a co-owner in a Norwegian company that is well equipped for an upcoming global megatrend, with sustainable healthy drinks.
Real crowd funding
Unlike crowdfunding platforms, which take 5-10% of your money plus a larger cash fee for administration, here 100% of your money goes directly to the company you invest in. You get immediate access to the management and can ask the questions you want. And you become part of the team, actively or passively. The company owes no taxes or duties and you invest in the company Norwegian Energy AS.
Check this video with more information about energy drinks and here
Norwegian Energy compared to other competitors
Why you should invest in Norwegian energy now?
Norwegian Energy AS has 0 bank debt and 0 tax debt, all investments are expensed and paid for through operations.
We have finished 4 different perfected drinks with healthy Norwegian energy that provide better health. Our drinks will go out and compete with, among other things, red bull and cola, and we are now ready to scale up.
Every year, Google grants partnerships with some selected companies that get free access to global market analysis and campaigns, we are one of them.
New board and management on the way in with backgrounds from farming, groceries and brewing. Founder Mads Bækkelund takes over the role of marketing manager.
Team with nutritionist, SoMe coordinator and sales agents on the way in.
A unique factory for maritime raw materials is being built by the Lyng Alps.
Norwegian Energy launches its own bonus and tour club: THE FJORD EXPLORER CLUB https://norwegianenergy.com/fjord-explorer-club/ where we build loyalty, where members can follow the stories we create, buy "merchandise" and take part in healthy trips. Mads is also planning new TV series.
New international websites and online store have been opened.
Norwegian Energy should have a market share of at least 10% in Norway, which corresponds to a turnover of around 500 million here. The ambitions are the same in the countries where we establish ourselves internationally.
New factory in the heather
The picture shows the planned factory in Nord-Lenangen in Lyngen (1.5T north of Tromsø), which will be heavy on research and development of marine residual raw materials such as fish protein, omega 3 and seaweed & kelp, and we will work closely with the farming industry. The raw materials are mixed into Norwegian Energy, and replace dietary and vitamin supplements. The factory will produce raw material in powder form to be sold in 25 kilo barrels, which mixed with juice is enough for 4,000, 0.33 dl cans. We work closely with foreign breweries that use our powder when they produce Norwegian Energy themselves. The breweries will bottle and distribute the finished beverage on their own. A brewery and brand handbook will assist the breweries in production.
Do you want to help challenge the big international breweries?
- Has no added sugar (only natural fruit sugar)
- Contains only pure raw materials, without synthetic E-substances
- Can provide better heart health and strengthen the immune system
- Gives an energetic push in everyday life
- Is a delicious thirst quencher
- Makes a statement that you are an active, positive person who takes your own health and the community around you into account
We are proud to be the first to come up with this unique idea, and there will soon be several new variants of Norwegian Energy on the market.
The energy drink market
Dagens Næringsliv has made the following analysis of the energy drink market – which reveals an international multi-billion market, which in Norway alone has a turnover of 4 billion annually (2022). A global analysis has also been carried out, which you can see here . Still, it is not right to put Norwegian Energy in a booth with unhealthy energy drinks, as we want a market position and market mix that puts us in the middle between Coca Cola and Red Bull and is the third major beverage segment.
We have a growing presence in the Norwegian market, and will now expand towards new international markets. You can also follow our store map to find the store nearest you in Norway that offers Norwegian Energy. We now offer you the opportunity to become a co-owner and partner in the parent company Norwegian Energy AS (reg. no. 918842454) with associated sister company Marin Energy AS (reg. no. 925327719). The main task of Marin Energy is to produce the raw materials used in the energy drinks, while Norwegian Energy focuses on representing and selling the brand in the best possible way.
The issue
Norwegian Energy has been tested and fully developed on the Norwegian market. We possess great expertise, formulas and technology that are ready for industrial scaling, and are now ready to go from "start up" to "scaleup". We now do the following;
Norway: Establishes telephone sales with "Industry orders", which will give us rights to place orders ourselves on behalf of the stores, today we have to visit each store and they have to place orders themselves. We employ a telemarketer who has contact with 30-40 stores a day. We will increase store sales to 15 million in 2023.
LONG-TERM GOAL: 10% of the global energy drink market. Additional focus on sound health.
- See our new board here
Shareholders' agreement: A shareholders' agreement will be agreed which ensures that other shareholders have pre-emptive rights at market price, if existing shareholders want to sell out and how the shares are to be valued in the future. The company otherwise complies with Norwegian law.
Online store
We rent space at https://www.directhouse.no/ in Arendal, which is our own online store. The warehouse sends out orders every day by 1pm. We go from home-built shop to professional Google and So Me optimized pages. We will increase sales to 5 million in 2023 in the online store.
Then the export starts..
The purpose of this issue is to build a professional organisation, which can take the company on the stock exchange within 3-5 years (value 250 M?), as a leading healthy energy supplier based on marine residual raw materials.
The shares are registered in a separate system where all board papers, transactions, purchases and sales take place. This system is called www.adminflow.no , which you get access to when you buy shares, and which is synchronized with Altinn. There are currently 3,184,630 shares in the company. This increases by between 50,000 and 750,000 shares after the issue, in spring 2023. Our LEI number is: 254900N7EBQQMT1D8M78.
The company has so far spent 5 million. on and develop designs, recipes, analyzes and trial sales, and is ready for scaling. We therefore have a carry forward deficit of NOK 3,213,406.
What will the capital be used for?
The money we receive from this share issue will primarily go towards the development of existing production, sales in new markets and product development. In this way, we will be able to achieve a faster expansion, so that we can achieve our goals – to create a strong brand internationally. See the investment budget here:
Factory equipment: NOK 2,000,000
Online shop and automated campaigns: NOK 500,000
Employee buffer: NOK 2,500,000
Lacquered boxes: NOK 3,300,000
Marketing NOK 1.000.000
Total: NOK 9,300,000
Operating budget
Our product mix, spring 2023
There will also be a slightly more "exclusive" glass bottle minted in bars, cafes and hotels. This should help raise the perception of Norwegian Energy as a clean product. It is based on our apricot & collagen drink with strawberries grown in the Lyng Alps.
We have completed the world's first plant-based and vegan energy drink based on blueberries and kelp from the Lyngenfjord. Analyzes show that the drink is a source of B vitamins, omega-3 and contains many of the nutrients you otherwise find in vegetables. Norwegian Energy's test panel with 5 members aged 18-22 claims that the taste of the drink with even more blueberries will be an attractive competitor to Monster. At the same time, we are 100% sustainable with a new plant on the drawing board. Residues from kelp processing go to electricity and heating the premises.
The way we produce raw materials also contributes to the environmental footprint of shipping the products being considerably smaller. Here you can read important information about the way forward and see pictures of the equipment that will enter the factory.
Vegan seaweed and kelp with traces of vitamin B and omega-3
Second move
- A new TV series with Captain Mads is planned: "Oppdrag Finnmark". Previous (current) TV series are rolling in 20 countries. TV series
- We are introducing an "Explorer bus" that travels across Norway and promotes Norwegian Energy.
- We are aiming for 10 festivals with fresh nature and sports that we would like to participate in, preferably such as Fresn, Malakoff and Vinjerock.
- Own export manager responsible for brewery book with analyzes and approvals.
- Make powder for the defense industry and developing countries, evaluate own employee.
- Invitation to board work for co-owners.
- Patents & Trademarks.
- Applications for support from Norgesgruppen and Enova.
- MB steps down as general manager and then works as marketing manager.
One of the most important tasks is to clarify the message and secure our position:
People want less "politician talk" and less pollution of society, more clean healthy products with social responsibility, and Norwegian Energy hits the beginning of a global megatrend with its focus.
Main points
1. Agreement with the Norwegian group and talks with Coop and Rema
Nice location in a Spar store (Bergen)
Norwegian Energy with a demo in the Bunnpris store in Trøndelag
Norwegian Energy is available in several Meny, Spar, Joker and Bottom Price stores around the country, but you can also find us in some Coop stores such as the large Coop OBS stores in Harstad, Tromsø and central Bergen. The products are also available in a number of independent outlets. Sales are to be intensified with our own sales representative in Oslo.
Lerøy France has been delivered a mixed pallet with the different versions of Norwegian Energy, with a focus on arctic collagen and kelp drinks. This is presented to store chains such as https://www.carrefour.com/en and Primex https://en.nicelocal.fr/paris/shops/primex_international/ but also presented in Lerøy's display store to all small and large customers.
2. Development of new products
We work e.g. together with Nofima and a wide range of the Norwegian aquaculture industry on the development of new healthy varieties, so that we can utilize raw materials that otherwise risk being unused and thus utilize the fish 100%.
For hectic office days, we also develop a tablet that tastes good, provides "instant energy" and better health.
3. The main characters on the team
Mads Bækkelund
Captain Mads Bækkelund , with an MBA from the University of Bath, is one of the main characters in the TV series Oppadrag Sognefjorden and Oppadrag Nord-Norge, which are broadcast on NRK1. The concept in the TV series is that Mads takes well-known extreme sports athletes on a boat trip over several weeks, where they challenge themselves and each other. The TV series was a hit and is broadcast in over 20 countries, and it was during the filming of Oppadrag Nord-Norge that the idea of a healthy energy drink arose. Mads observed a lot of unhealthy drink being consumed by the athletes, and decided to do something about it. Mads went down into the boat's galley and began to experiment. There has been a lot of trial and error with various raw materials and mixtures before we have managed to find the good taste that we offer today. Mads is currently the general manager of the companies, but will hand over the helm to an industry expert in the new year 2023.
Ole Marius Farstad
A new board consisting of co-owners and industrial partners will now also be elected, already today you will find a professional team consisting of breeder Ole Marius Farstad and category manager Bjørn Christian Østrem on the board of Marin Energy AS.
Susanne Brennholm
Morgan Mackay
Social media team, film photography and promotion
Sverre Svendsen
The office in Tromsø
Alex Baker
Alex Baker, social media team, film photography and promotion
Jokke Sommer
Jokke Sommer was one of the athletes who took part in both TV series. Mads and Jokke got in good contact during the recording and have taken care of the good atmosphere between them. Jokke is currently fronting Norwegian Energy through base jumping. He is a raw athlete who we are very proud to work with, here you can see why Jokke decided to switch to healthy Norwegian energy from Norwegian Energy. Together, this duo occasionally travels around and fronts our company through, among other things, making cool and professional film clips, and talking to other extreme sports athletes and entrepreneurs.
We are also creating a "Fjord Explorer Club". This means that we will create an app where you can collect points you get by buying Norwegian Energy. These points will be received by scanning a QR code inside the box, which can then be used as partial payment for "merchandise" and/or go on an explorer cruise in the fjords. (Under development). This will make it extra attractive for cooperating foreign breweries to work with us.
The extreme sports environment at Voss and http://www.skydivevoss.no/ have cut out all synthetic energy drinks and switched to Norwegian Energy.
Otger van den Aker
Say hello to Otger Van Der Aker from Arnhem, the Netherlands, who has established Norwegian Energy NL. He now negotiates with the grocery chains in the Netherlands.
Hello / Good day, First of all I will introduce myself, my name is Otger van den Aker, 30 years and living in The Netherlands. I came across Norwegian Energy during my search on the internet for a great new Natural and Healthy Energy Drink for the Dutch Energy Drink market and I was immediately sold about your product. You have an amazing concept.
I had worked for 2 years for Red Bull Netherlands as Rayon Manager. I was responsible for recruiting new customers and maintaining existing customers. I had to take care of new distribution at the market within Sport, Supermarkets, Petrol, At Work and Horeca (Bar, disco and restaurants). Because of this work experience I know well what it is like to put an energy drink on the market and which promotional material and promotions appeal to customers. I also know well how the Dutch market responds to news about energy drinks and how we can respond to that. And of course I know the story about Red Bull and how it became so big. I see Norwegian Energy as a good product with which we can and must conquer the Dutch Energy Drink market and I would like to be co-head there to achieve that. I hope that you give me the change!
Let's keep working together and make Norwegian Energy Drink big!
4. Local jobs
Local production and local jobs are important to us. That is why we produce Norwegian Energy at Arendal's brewery and build a factory in northern Norway. Our head office is centrally located in the center of Tromsø at FLOW .
5. Professional, structured and transparent finances
The accountant is www.storetvedt.no . Partners and co-owners get 24/7 access to accounts if desired, and reports are sent out regularly.
The partners meet once a year on an Explorer cruise in Lofoten with Mads Bækkelund as Captain.
Call or write to Mads if you have any questions!
You can contact Mads Bækkelund directly on +4792163985, firstname.lastname@example.com or social media @norwegianenergy to discuss opportunities, or sign up here:
The adventure Norwegian Energy started during the filming of the iconic NRK TV series Oppadrag Sognefjorden , where Captain Mads takes extreme sports athletes and skiers on the boat Fjord Visjon to several places in the Sognefjord where the athletes challenge mountains and nature. The series was a success in over 20 countries, but Mads also had another idea. Why did so many contestants go around pouring themselves unhealthy, synthetic energy drinks?
Here you can watch the TV series: https://norwegianenergy.com/tv
Later, Mads set out on new adventures with extreme sportsmen and skiers, this time with a mission to Northern Norway. Here, too, Mads noticed that the athletes drank an unhealthy, synthetic energy drink. Surely this was not very good for health, and could there be a market for healthy energy?
The first energy drink was created in the galley on Mads' boat. With fresh apples, carrots and ginger. Sample bottles were bottled at , http://www.balholm.no as Ekstremsport Limonade, but did not catch on among the youth. Mads had to return to the kitchen counter. The code was cracked with mixtures of strawberries, raspberries and apples with added yerbamate tea as an energy source. The same type of tea that the Argentine national team drinks before and during the matches! The combination created a tasty and healthy mixture that is suitable for those who want a drink based on pure ingredients that provide healthy energy, good nutrition and better health. The drink changed its name to Norwegian Energy, and is now bottled in recyclable aluminum cans.
We have also launched a special collaboration with the world's northernmost distillery "BIVROST north of Tromsø", where we have developed a very special strawberry Gin cocktail with 4.7% alcohol with the working title: "always after ski". Bivrost is otherwise known for its award-winning whiskey which achieves great acclaim, even in the company of its more famous Scottish brethren. Together with Bivrost, we have a program where we visit ski resorts with a drink menu, and we find that "Arctic collagen with vodka" can become a trend drink. The popular nightclub https://www.kafe.pust.io/ in Tromsø often sells 150 drinks on a weekend, and we have deliveries there every week.
Always After Ski
Below you can see how we envision the new label to look. With the slogan "ALWAYS AFTER SKI", we aim to be the drink leader at Norwegian ski resorts.

subset: commoncrawl


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Moldova attacks – level 1
04-05-2022 15:00
Moldova is a country. It neighbors with Ukraine. Transnistria is a part of Moldova. It is near the border with Ukraine.
In the past weeks, several attacks happen in Transnistria. Bomb alerts happen in schools and hospitals. A bomb alert is when someone says that he puts a bomb somewhere. Then all the people must leave the place.
Last week, someone throws a grenade at a government building. People start to worry. They think a war can start there.
Moldovan authorities watch the situation closely. Some people in Transnistria agree with the war in Ukraine.
Difficult words: neighbor (to be next to something), border (a line between two countries), grenade (a small bomb which people throw by hand).
You can watch the original video in the Level 3 section.
What do you think about this news?
LEARN 3000 WORDS with NEWS IN LEVELS
News in Levels is designed to teach you 3000 words in English. Please follow the instructions
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- Do the test at Test Languages.
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Stock images by Depositphotos


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If you notice that your concrete is developing empty spaces underneath it, you may be worried about what that means for the life of your concrete.
While concrete voids are a big problem that needs to be addressed, they're also very common. As long as you have the right information, a good maintenance plan, and a good concrete repair team, the voids under your concrete likely won't pose a big threat.
However, leaving the voids to worsen and expand is where things can go wrong. Here at A-1 Concrete Leveling, we've seen firsthand what can happen when the voids under concrete are ignored.
For that reason, we've created this guide to explain what voids under concrete are, what causes them to form, why they're problematic, and how you can take action against them.
What are voids under concrete?
We use the term "voids" to describe the empty spaces that can form underneath concrete slabs. These empty spaces, or voids, are usually places where the sub-material that the concrete was sitting on settles or erodes away.
The voids can occur because the slab is supported by something other than the sub-material it's sitting on (i.e. another slab or a wall), which allows it to stay supported as what's underneath it settles away. Voids are most common when concrete has rebar in it and/or it is rebarred into a retaining wall or the footer of a house.
While it can seem like the concrete will be fine because it isn't initially sinking or falling with the settling sub-material, if you do nothing to fix the issue, there's a large risk of it collapsing or causing damage to what is holding it in place. It's very likely that waiting to address voids under your concrete can cause more damage in the long run.
Void Under Front Step
This is an example of damage that can happen as a result of waiting to repair concrete voids. The concrete had a void underneath and started to settle. When it started to settle on the right-hand side, the left-hand side started to raise, like a teeter-totter. Because of this, it put pressure on the door frame, causing the door to stick and the wooden trim to be skewed, which resulted in additional repairs.
What causes voids under concrete?
Soil and the materials typically placed under concrete settle naturally over time, and when concrete is resting fully on this base, it settles with these materials.
Voids typically open up under concrete slabs when they are supported by something in addition to just the base, like adjoining concrete slabs, or if the slab is rebarred into the structure of the house.
Because the slab is supported by something other than the base that it's supposed to be sitting on, the slab itself doesn't settle and stays suspended when the base settles, creating a noticeable empty space. The weight of the concrete pushing down on the sub-material doesn't have any effect on the creation of voids.
Large Void Under Front Porch
These pictures show how rebar has this porch pinned to the house, while the soil underneath of it has settled. This could have been caused by the downspout not being extended properly or natural settling, or a combination of the two.
Why are voids under concrete problematic?
When the sub-material under concrete slabs settles in normal circumstances, the slabs settle with it. But because voids typically open up under slabs that are being supported by the walls of a house or connecting slabs, it can cause many problems.
The slabs with voids underneath can pull on adjoining walls or house foundations, causing potentially severe damage to door frames, masonry, and more. They can also pull down the slabs connecting to it, collapsing in on themselves.
Cracking is also a big concern with voids underneath concrete. Because there is an unsupported section of concrete, it creates a weak spot with a risk of cracking.
The main thing to remember when thinking about empty spaces underneath your concrete is that they can cause more damage if it's ignored and left untreated. The problem doesn't go away in this case, but rather increases the stress on the surrounding support structures over time.
Boarded-up Void Under Steps
These photos show steps that developed a void underneath. The customer used a board to keep critters out, but didn't fill the void. Over time, the steps settled and started to pull on the walls of the porch because they were rebarred into place.
How can you take action against voids?
While there is no complete solution for avoiding naturally occurring empty spaces under concrete, you can prevent worse outcomes if you stabilize the area before bad damage happens.
Concrete leveling is a great way to do this, as it fills the voids with a strong compound that cures and provides a new base to support the concrete so it no longer has to pull on surrounding structures.
However, you may have to restabilize the area if the ground under the concrete isn't finished settling. Areas with newer concrete, usually less than ten years old, are prone to resettling.
Now what?
Voids under concrete slabs can be a big problem if not taken care of properly, but addressing the situation before damage occurs is the best possible plan of action.
A-1 Concrete Leveling has been specializing in concrete leveling and stabilizing concrete voids for over thirty years.
If you're interested in seeing what the concrete leveling process can do for your home, click the link below to request a free consultation and cost estimate!
Want to know more about concrete maintenance and concrete leveling? Check out the following topics from our Learning Center:
- When do you need concrete leveling?
- 5 Reasons Why You Should Lift Concrete Before Selling Your Home
- Concrete Cleaning & Sealing
- Concrete Driveway Crack Repair


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Monthly Archives: August 2016
What Makes A Nashville Neighborhood Great?
When you're in the market for a new place to live in Nashville, it helps to remember the golden rule of real estate: You're not just buying or renting a home — you are also becoming part of a neighborhood. All neighborhoods are not created equal and there's no such thing as the perfect neighborhood;... Read More
Has Fall Become The New Ideal Time To Buy A Nashville Home?
For the first time in recent history, October surpassed June as the most popular month to get married. And these autumn-loving brides may be on to something: Although the spring months are notoriously the best time to buy real estate (as well as have a wedding), fall may be the new ideal season to buy... Read More
Homebuying Millennial Credit Scores Keep Improving
Nashville millennial homeownership continues to be a problem as many are not interested in buying homes, and others are not able to. The good news? There's a light at the end of the tunnel. Millennial homeownership is actually on the decline, down 0.7 percentage points to 34.1%, according to the latest information from the U.S.... Read More


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This is from the early 1800's…..
In the case of pigs, much must depend upon the situation of the cottage; because all pigs will graze; and therefore on the skirts of forests or commons, a couple or three pigs may be kept, if the family be considerable; and especially if the cottager brew his own beer, which will give grains to assist the wash. Even in lanes, or on the sides of great roads, a pig will find a good part of his food from May to November; and if he be yoked, the occupiers of the neighbourhood must be churlish and brutish indeed, if they give the owner any annoyance…
The cottager's pig should be bought in the spring or late in winter; and being then four months old, he will be a year old before killing time; for it should always be borne in mind, that this age is required in order to ensure the greatest quantity of meat from a given quantity of food. If a hog be more than a year old, he is the better for it. The flesh is more solid and more nutritious than that of a young hog, much in the same degree that the mutton of a full-mouthed wether is better than that of a younger wether. The pork or bacon of young hogs, even if fatted with corn, is very apt to boil out, as they call it; that is to say, come out of the pot smaller in bulk than it goes in. When you begin to fat, do it by degrees, especially in the case of hogs under a year old. If you feed high all at once, the hog is apt to surfeit and then a great loss of food takes place. Peas, or barley-meal, is the food; the latter rather the best, and does the work quicker. Make him quite fat by all means. The last bushel, even if he sit as he eat, is the most profitable. If he can walk two hundred yards at a time, he is not well fatted.
The whole essay was a fascinating look into the past.


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For those not familiar with the term, an e-cigarette is a battery-powered device that simulates tobacco smoking. However, they are not to be confused with smokeless cigarettes. They offer consumers convenience, and also save them a great deal of money. E-cigarettes offer a slightly healthier alternative to regular cigarettes, but this notion is up for debate.
Here, we look at a brief history of the e-cigarette and the rise of the vaping subculture:
Origins of the E-Cigarette
Herbert A. Gilbert is the first known person on record to come up with the idea for an electronic smoking device. Well ahead of his own time, Gilbert was aware of the dangers of tobacco and filed a patent for this new type of product in 1963. However, at that time the market for healthy alternative tobacco products did not exist. Fast forward to 2003, Han Lik, a Chinese pharmacist and smoker, was motivated by the death of his father, who died from lung cancer, and dedicated himself to develop electronic cigarettes. Fortunately, Lik's place of employment at the time fully supported his idea. Thanks to the help of their backing, Lik was able to turn his idea into a reality.
Picking up Steam
After the Chinese markets took up the e-cigarettes, the product's success spread across Europe, and eventually to America in 2007. The World Health Organization decided to become the first major international organization to give reference to e-cigarettes. Their aversion to discussing whether they are a smoking cessation device only made the product even more popular.
Planet of the Vapes
With the popularity of e-cigarettes on the rise, so came the rise of the vaping subculture. One belief is that e-cigarettes are a stand-in for normal cigarettes. On the contrary, cigarette stand-ins are seen as un-cool, and this new subculture is about feeding nicotine craving in a better and more creative way.
E-cigarettes and vaping are gaining more momentum and popularity in today's society. Ditch the lighters and start learning your vaping lingo to keep up!


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Time To Zip It, Mick
Mick Jagger's girlfriend, Melanie Hamrick, 29, is pregnant. Jagger, the 72-year-old frontman of the Rolling Stones, already has seven children — Georgia, James, Jade, Elizabeth, Lucas, Karis and Gabriel — who range in age from 45 to 17. He is also a grandfather of two children. I have always believed that after the second child ALL men in industrialized, high-consuming countries should be required to have a vasectomy. Jagger is just another reminder.


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Summary of Starcraft 2 cheat codes and the most detailed way to enter
Speaking of Starcraft II , surely the memory of an intense childhood for 8x-9x gamers, right? Now, let's learn more about Starcraft II's cheat codes in the game modes of this game.
Summary of StarCraft 2: Wings of Liberty cheat codes
Starcraft II is a real-time strategy game ( RTS ) produced by game publisher Blizzard . Starcraft has an attractive and engaging storyline revolving around the battle of 3 races Terran – Zerg – Protoss to become a new force dominating the solar system. Before entering the game, players will be able to choose one of three forces and each force has different architecture, technology, soldiers and buildings. Players need to rely on the strengths of each force to develop and attack other teams to win.
Note: The cheat codes are only for Single Player mode ( PvE mode ). To use cheat codes, you just need to press Enter -> enter the cheat codes of your choice -> press Enter again to activate cheat codes.
Press Enter -> then enter the cheat code you want -> press Enter to activate
1. Basic StarCraft 2 Cheat Code
- Showmethemoney: Plus 10000 diamonds and gas
- Blacksheepwall: Open map view
- Thegathering: Use skills (skills) that don't cost mana
- Operationcwal: Increases troop construction, research, and training speed
- Foodforthought: Unlimited number of people – soldiers
- Gameoverman: Instant loss (surrender)
- Somthingfornothing: Resource-free upgrades (diamonds and gas)
- Breathedeep: Plus 500 gas
- Modifythephasevariance: Complete the building immediately
- Ophelia: Screen Selection
- Noglues: Bots (machines) can't shock lightning
- Stayingalive: Keep playing after winning
- Waraintwhatitusedtobe: Remove the mist
- Medievalman: Complete all research
- Whatsmineismine: Plus 500 diamonds
- Thereisnocowlevel: Instant win (no need to fight)
- Poweroverwhelming: All soldiers and civilians are immortal
After entering the cheat code, there will be a notification that the cheat code is activated
2. StarCraft 2 cheat codes for Story Mode storyline
- StayClassyMarSara: Unlock the entire program UNN
- LeaveYourSleep: Unlock all missions
- WhySoSerious: Add 5 million credits
- HoradricCube: Unlock all research options
- EyeOfSauron: Unlock the entire cinematic
3. SratCraft 2 cheat codes for Custom Map and Easter Eggs
- Jaynestown: Add 5000 Terrazine
- OverEngineeredCodPiece: Play the song "Terran Up The Night"
4. Some other StarCraft 2 cheat codes
- TookTheRedPill: Turn off Fog of War
- MoreDotsMoreDots: All soldiers – research is free
- WhatIsBestInLife: Instant Win
- TerribleTerribleDamage: Turn on immortality mode (God Mode)
- LetsJustBugOutAndCalltEven: Instant loss (surrender)
- RealMenDrillDeep: Get 500 extra gas ( *)
- WhoRunBartertown: Get 5000 more minerals and 5000 gas (*)
- SpectralTiger: Get 500 more minerals (*)
(*): These cheat codes are limited to the number of allowed numbers.
- Bunker55AliveInside: Turn off the supply (food) requirement, players do not need to build more supply
- IAmIronMan: Complete all upgrades instantly
- CatFoodForPrawnGuns: Speeds up building and research
- SoSayWeAll: Upgrading all research is allowed
- NeverGiveUpNeverSurrender: Resume playing after losing a match
- HanShotFirst: Removed the cooldown of the skill. Removed the time between 2 attacks
- ImADoctorNotARoachJim: Increases minion healing rate
- TyuHasLeftTheGame: Continue playing after winning (or losing)
Experience the cheat codes in the game modes of StarCraft 2
See more:
I have compiled all the cheat codes in StarCraft 2 above, everyone can refer to and experience the cheat codes in StarCraft 2. If everyone has an opinion, please leave a comment below. . Wish everyone have relaxing moments with the game StarCraft 2, thank you!


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Faltu 31st July 2023 Written Episode, Written Update on worldofentertainment.in
Faltu ran away and confronted Ayaan, determined to prove his love for her. However, she urged him to end the theatrics and return home. Faltu insisted on falling sick just to get her attention, claiming she didn't care about him. Annoyed, Ayaan requested him to let her live peacefully. In a last attempt to get through to her, he held her close and said the decision was in her hands. Unmoved, she replied, telling him to stay right there as she didn't care anymore. Faltu erupted in frustration, demanding that she leave.
Meanwhile, Dada ji suggested to Kaka that he should sleep in Neil's room since Neil was disturbed. Kaka proposed getting Neil married, pondering how he would manage his life alone without him.
Yes, Dada ji says, who will be that girl who will love him after his bitterness ends? He prays for Neil. Faltu comes crying. He asks why you went out. She says Ayaan is outside, send him. He says you both are stubborn. She makes ginger tea for him, and feeds it to him. Savita argues with Sid. Sid asks her to let Ayaan get his love. Tanu worries.
Dada ji takes the tea for Ayaan after Faltu makes tea for him. Ayaan says I'm trying to win Faltu's heart, I'll give you food and tea to keep your word, I can't offend you by refusing, go inside, it's bad out there, I'm standing here until Faltu changes his mind. If you need anything, ring the bell, dada ji says.
In the morning, Faltu goes to see Ayaan who's sleeping on the ground. She shouts and rushes to him. She takes him to his room. Savita asks Amar if Ayaan came. Amar says no. Sid says he'd be with Faltu and they'll go on a honeymoon when he gets Faltu home. She blames herself for taking care of Ayaan. Faltu tells them that Ayaan was outside all night.
Ayaan's clothes need to be changed. Dada ji asks Kaka to get Neil's clothes. Faltu checks his phone. She asks Dada ji to talk. Kinshuk calls Dada ji and asks for Ayaan. He informs the family that Ayaan is at Brijmohan's house. Tanu asks if Ayaan is with Faltu. Dada ji says he's ill, so we're calling a doctor. She asks what happened.
Despite the rain, he says he didn't listen to us. Tanu tells Savita we'll be here soon. She tells her everything to Savita. Savita gets angry with Faltu. Ayaan is checked by the doctor. Dada ji says Faltu is Ayaan's wife. I'll run some tests and see if he's got pneumonia. She says we'll take him to the hospital. Ayaan shouts out to Faltu…
The doctor explained Ayaan's condition to everyone present. He mentioned that he had already informed Ayaan's wife. Savita interrupted, correcting the doctor, stating that Faltu wasn't Ayaan's wife anymore as they were going through a divorce, and she believed Faltu had ruined their family. Faltu couldn't hold back her tears in response to Savita's accusations.
Sid tried to diffuse the tension, assuring Savita that Faltu didn't ask Ayaan to stay outside. Dada ji added that they had advised Ayaan to go home, implying that it was his decision to stay away.
Neil inquired about Ayaan's condition, but Tanu and Neil began to argue. Despite the dispute, Neil defended Faltu. He explained that if Ayaan chose to come, it would be his mistake, suggesting that it wasn't Faltu's fault in this situation.
Ayaan taunts them on their friendship. Faltu and Neil become angry with Tanu. Dada ji asks Neil to stop. Ayaan isn't fine, he'll tell you the truth once he gets awake. We should wait for the doctor's report, take him home, and turn off the air conditioner. Savita scolds Faltu and makes her go. She says I promise, I will not let your shadow fall over Ayaan. They take Ayaan away. Dada ji consoles Faltu.
Tanu says Faltu has settled into her life. Savita says Faltu and Neil have an affair. Ayaan misses Faltu.


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Bowen Yang makes history, but Asians remain underrepresented in 2021 Emmy nominations
The nominations for the 73rd Emmy Awards were announced Tuesday, and Asian representation remains abysmal — none of the 32 lead acting nominees from the comedy, drama and limited-series categories are performers of Asian decent.
That's not to say that the top acting categories were overwhelmingly white. The 2021 Emmy nominations included milestones such as an overdue historical first for "Pose's" Mj Rodriguez, as well as recognition for "I May Destroy You's" Michaela Coel, who was controversially overlooked by the Golden Globes. Most of the acting categories include at least two nominees of color.
Plus, performers of Asian decent did break through in the supporting categories, including "Saturday Night Live's" Bowen Yang for comedy series, "The Handmaid's Tale's" Max Minghella for drama series and "Hamilton's" Phillipa Soo for limited or anthology series or movie. (Yes, the filmed version of the musical was Emmy eligible.)
"The Crown" and "The Mandalorian" dominate the 2021 Emmy nominations. Here are the honorees in the major categories.
Minghella and Soo are first-time Emmy nominees, while Yang — who previously was nominated for writing for a variety series — is the first Chinese American man to be nominated in the supporting actor category.
Behind the camera, "Pen15" star Maya Erskine nabbed a nomination for writing for a comedy series. Erskine was previously nominated in 2019 in the same category. The Hulu series, co-created by Erskine, was also nominated for comedy series this year.
On the drama side, writer Yahlin Chang was nominated for her work on "The Handmaid's Tale." This is Chang's third nomination in the category for her work on the series.
And looking beyond scripted series, Tan France of "Queer Eye" and "Top Chef's" Padma Lakshmi were among the hosts nominated in the host of a reality or competition program category for their respective shows.
Columnist and awards expert Glenn Whipp breaks down the top surprises and snubs of Tuesday's Emmy nominations.
Still, the Emmys have a history of underrepresenting Asians. Last year, a Times analysis examining 19 Primetime Emmy categories from 2015 to 2019 found that just 2% of the nominees were Asian.
At the 2020 Emmys, nominees of Asian descent accounted for just 1% of the total nods and included "Killing Eve's" Sandra Oh (lead actress in a drama series), "Modern Love's" Dev Patel (guest actor in a comedy series) and "Successions'" Andrij Parekh (directing for a drama series winner).
Although significant progress has been made in the past few years in opportunities for Asian Americans and Pacific Islanders on prime-time television, they remain underrepresented, marginalized and relegated to token appearances on comedies and dramas, the summation of a new study released Tuesday.
These Emmy statistics, of course, are linked to the overall underrepresentation of Asian and Pacific Islanders on television. A 2017 study of scripted shows that aired between Sept. 1, 2015, and Aug. 31, 2016, found that just 4% of all series regulars on primetime TV were Asian Americans, while Pacific Islanders made up only 0.2% of series regulars. (API representation in film remains just as disappointing.)
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A friend called me recently. I was just coming from the hospital from a check-up (don't worry, nothing bad) and he caught me on the way to the parking lot. Now my car isn't brand new, but it's not old either, so it has a Bluetooth interface, which allows phone calls while I'm driving – especially since the whole thing works with voice control. When the ignition is turned on, the phone automatically connects to the hands-free system and the call can continue.
However, last winter I rammed a pile of snow in a parking lot with the front end of my car, which caused the park distance control to go haywire. You, dear reader, should be aware that it was by no means a violent impact or the like. Just a nudge. Nevertheless, this led to the situation that since then, whenever I start the vehicle, a penetrating whistling sound is emitted, roughly indicating "another centimetre and it'll crash". Fortunately, the whistling stops after what seems like 15 seconds, probably it is only 7 or 8. Now you may ask why I haven't bothered to have this damage repaired yet. The answer is quite simple and probably familiar to many readers: It hasn't been annoying enough to date for me to put my money where my mouth is and have it fixed.
But back to my phone call. We chatted while I walked to my car, sat down, put the phone in the designated tray and started the engine. As expected, the hands-free system now connected to the phone and the whistle went off. I asked my friend if I could be understood again, to which my friend replied that I could, but there was an unpleasant penetrating whistling in the background. I explained the background – the whole thing with the pile of snow, the whistling and so on, and added that while all this was quite annoying, the irritating noise would reliably stop sometime by itself. To which my friend replied that it had a head start on a few smart-arses he could think of.
Original text: RGE
English translation: BCO
- winter-landscape-g0ab8cf7de_1920: Julita / Pixabay
- Pairing Smartphone with Car: welcomia / iStock


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The Gold Calf
Open Your Bible
Exodus 32:1-35, 1 Kings 12:26-28, 1 Corinthians 10:6-7
BY Scarlet Hiltibidal
Did you know that TikTok tracks how many videos you've watched on the app? I regret to inform you that I discovered this in the settings. It is with deep sadness that I also regret to inform you that every one of those dumb videos you watch is tallied up, even if your username is "User8723098439823094802348" and your picture is a gray circle.
In today's reading, we read about God's people worshiping idols while Moses had his ten commandment tablet moment with God. I remember being a kid, hearing this story in Sunday School, and wondering how the Israelites could be so stupid. Like, don't you guys know that God's finger is writing on a rock your friend, Moses, is holding right now? Why are you obsessed with a statue?
It can seem absurd to read some of the sins recorded in these ancient cultures, but man—how similarly strange are the things we value through our countless tally of views each day?
I'm not anti-video-clip. I'm not boycotting Netflix. But, if the best part of my day is watching a girl get her hair highlighted with some synth behind it in my headphones…that sounds almost as absurd as exalting a gold calf.
In 1 Corinthians 10:6–7, Paul warns the people of Corinth not to be idolaters. And then, it reads, the people ate, drank, and partied. It seems we never learn.
Worshiping power or money or comfort or cows made out of melted jewelry leads to discontentment, increased exhaustion, and heartache. But, the beautiful thing is, we have Someone better to give our attention to. Jesus can captivate us. Jesus has erased our offenses. He can heal us, lead us, and comfort us when life hurts too much. When spending time with Jesus is the best part of my day, I feel rested, whole and purposeful, and content.
Tonight, when you're winding down with that Texan beekeeper who shares videos of bees being transported to new hives (I have found myself in some strange rabbit holes), take a break and return to God's Word. Even if you already have that morning. See what He reveals to you and puts in your heart. Jesus is the One worthy of our worship, attention, and affection. Let's give it to Him.
Post Comments (55)
55 thoughts on "The Gold Calf"
Praying for you Stacey…relief from pain and sweet peaceful time with Jesus
Rebekah, in my Bible notes, it says that "3000 were executed for instigating an immoral orgy at Sinai. They apparently killed those who persisted in idolatry and immorality (Numbers 25:6-9)". I also saw in the notes that the word " play refers to a euphemism for the gross sexual relations which followed the excessive feasting".
Thank you. Love this.
Thank you for another great word.
RE: Exodus 32:26-28, 35
Sin results in death. -
Rebekah, I am also confused about why killing the levites, brothers and friend included, was necessary? Anyone have insight into what justifies that ? Some of the violence in the Bible is hard for me but I learn a lot from these Bible studies, thank you!
Such a great reminder Scarlet. My rabbit holes are garden tour videos on YouTube, especially hydrangeas lol. Indeed our God is a jealous God. Anything we love more than Him, we exalt that over Him. And distraction is costly of our limited time. Father teach me to number my days. Amen.


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During June, afternoons are very warm to hot and humidity levels increase with about half the afternoons being considered humid.
Nights and mornings tend to be comfortable to warm.
How Hot is Nashville in June?
Daytime high temperatures will tend to be 83-85 F (28-29 C) early in June, warming to 86-88 F (30-31 C) near the end of the month.
On average, about 11-15 days will see highs at or above 90 F (32 C) with 100 F (38 C) or higher temperatures occurring about once every decade.
The highest temperature recorded in Nashville during June is 109 F (42.8 C).
Late night and early morning low temperatures will tend to be near 64-65 F (18 C) early in June, warming to 68-70 F (20-21 C) by the end of the month.
A few of the cooler mornings, especially early in June, can still dip down near 55 F (13 C).
The record low temperature in Nashville during June is 42 F (5.6 C).
Does It Rain a Lot in June?
During June you can expect about 8 sunny and 12 partly sunny days to enjoy exploring this city.
About 10-11 days will record some rainfall, however, only about 3 days see rainfalls of 0.5 inches or more.
The number of daylight increases from just under 14.5 hours on the 1st to 14.6 hours on the 21st.
Wind speeds tend to be light to gentle throughout June, averaging mostly 4-12 mph (6-19 kph).
What to Wear in Nashville in June?
Summer in Nashville can be very warm to hot so dress light and airy.
A windbreaker or light sweater is still a good idea for those cooler nights and mornings.
In addition, some jeans and perhaps a pair of cowboy boots are recommended.
An umbrella is a plus for rainy days and don't forget a good pair of walking shoes for your visit as the downtown district is hilly, so comfortable footwear is a must.
Things to Do in Nashville in June
You can also visit Nashville Zoo with your kids which is an amazing option to spend your day in warmer months.
If you have children who love monster trucks, it's worth noting that Monster Jam is coming to the Nissan Stadium at the end of the month.
This month also typically features a lot of music festivals and tours.
In June 2022, you'll have the chance to attend the Nashville R&B Fest, the CMA Music Festival, the AM Gold Tour (Train, Jewel, Blues Traveler), and the Stadium Tour (Motley Crue, Def Leppard, Joan Jett, Poison).
For even more ideas, check our full post covering things to do in Nashville in June.
Fred Pickhardt


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Speed bumps PW-P
Speed bumps – elements related to road safety, used when it is necessary to reduce the speed of vehicles in a certain place on the road. Assembly of the speed bumps is performed with the use of anchors directly to the road surface, for a permanent or temporary period, and does not require special preparation of the surface. The use of chemically hardened masses and reflective elements in the speed bumps guarantees durable colors and excellent visibility both during the day and at night. We offer the following types of speed bumps: 350 mm, 400 mm, 600 mm.
Elementy montażowe:
PW-P – KKX100 – 4 szt.
National Technical Assessment |
Nr IBDiM-KOT-2017/0033 wydanie 3 |
Progi zwalniające podrzutowe z tworzyw sztucznych |
21.07.2017r. - 21.07.2027r. |
3D models at the bottom of the page!
Name | No. | Dimension L x W x H (mm) | Weight (kg) | Maximum quantity on 1 pallet* |
Speed bumps PW-P | PW-P | fi 400 x 50 | 5 | 150 pcs |


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Smartphones have evolved into multifunctional devices, allowing people to perform many day-to-day functions using apps on their phones. The number of mobile software available for iOS and Android, the two major operating systems, is constantly increasing, with 3.5 million iOS and 2.2 million Android applications as of 2022 (source: Statista).
There are three main approaches to mobile app development: native, hybrid, and cross-platform. Today's article will discuss the benefits of native mobile app development in detail to help you decide whether it is the most suitable choice for your project.
What is native mobile app development?
Native mobile application development entails creating a product that is dedicated to one platform only. The app will be developed for a specific mobile operating system and released on the respective app store, such as the iOS App Store and Android's Google Play.
Native apps typically provide better functionality and performance than hybrid and cross-platform apps because they are built for the operating system and have access to different hardware on the phone. It is important to note that different programming languages and tools are designed for the various platforms on which a native app can be developed, which we will cover in the next section.
Technology stack
⭐ While there are many operating systems, 99% of the market is conquered by iOS and Android.
For Android native apps, professional developers will typically use Java, C++, and Kotlin. Additional tools are also provided such as the Android SDK, Firebase, command-line tools, and the Android Jetpack from Google, along with numerous third-party tools.
The iOS system, on the other hand, is closed-source for Apple devices only. This means that iOS developers will need a Mac computer and programming languages such as Swift or Objective-C. Apple also provides a variety of resources, including XCode, the iOS SDK, TestFlight, and Swift Playgrounds.
Benefits of native mobile app development
1. Top-notch performance
The primary reason for this is that the application interacts directly with native APIs and doesn't depend on middleware. Plus, the devices they're loaded on actually store all the key data and help content load faster. This makes native apps perform much better than cross-platform or hybrid solutions.
2. Full hardware access
Native mobile apps have complete access to a device's features such as GPS, microphone, camera & so on. There is access to APIs and tools, so the user can fully enjoy the app's capabilities as long as they allow it. Another advantage is the ability to attract users by sending push notifications.
3. Unified UX/UI
For developers, each native platform has its own design guidelines for UX/UI, so they don't have to worry about adjusting the size and resolution for each device. Consequently, native applications bring more interactivity to users than hybrid or cross-platform ones, as they are much easier to navigate.
See what UI/UX design entails and our agile approach →
4. Offline connection
Going native ensures that users can still use the app when offline because their content has already been downloaded: planners, organizers, navigators, and even games can operate offline. Although HTML5 supports in-browser caching, it does not provide the same level of freedom as a native app.
5. Fewer bugs
Developed using the operating system's SDK and tools, native mobile apps have fewer dependencies for bugs to develop. Furthermore, native development keeps one codebase for each platform, making it less prone to errors than other methods with one codebase for all platforms.
📌 Related topic: Manual Testing vs. Automation Testing
6. Platform support
When publishing your app, both the App Store and Google Play have rules and standards that you must follow. Cross-platform or hybrid apps may have more bottlenecks to deal with. Native mobile app developers, on the other hand, use the operating system's tech stack from the very first line of code, which makes the approval process much more efficient.
7. Enhanced security
Native applications can leverage the built-in security features and measures from the SDK of the respective operating system. Furthermore, they do not rely on any third-party system, but on official APIs that have been thoroughly tested across multiple system versions.
8. Easy scalability
As mentioned above, the architecture of native applications allows for better performance in speed and bandwidth, which translates into better opportunities for your product's future growth. Native apps are easier to scale as needed because they use existing hardware more effectively, provide a better performance, and reduce the risk of the app crashing during increased traffic.
9. Seamless upgrades
When Android and iOS release software updates, native app developers can quickly implement the latest features with access to new SDKs that allow them to modify the application. Given the frequency with which iOS and Android release updates, this can save significant time and resources compared to other types of mobile app development.
Popular native mobile applications
It should come as no surprise that native apps account for a sizable portion of the mobile app market, spanning a wide range of industries. Some apps you may find yourself familiar with are:
- Music: Spotify, SoundCloud
- Communication: WhatsApp
- Entertainment: Pokemon Go
- Navigation: Waze
- Tech control: Tesla
📌 Browse Fammi Live the Next-gen Live Streaming Mobile App case study
Choosing between native, hybrid, and cross-platform apps
So you are looking for the best way to build your enterprise mobile app. Besides native mobile app development, there are also hybrid and cross-platform methods, each has pros and cons of its own. For your convenience, we have put together a comparison table as follows:
Criteria | Native | Hybrid | Cross-platform |
Codebase | One per platform | One for all platforms | One for all platforms |
Reusable code | No | Yes | Yes |
Performance | Fast | Slower | Slower |
UX/UI | Native | Non-native | Close to native |
Hardware access | Full | Limited | Limited |
Built-in security | Yes | No | No |
Offline functionality | Yes | Yes | No |
Source dependency | Lower | High | High |
Debugging | Native tools | Native + web tools | Framework-dependent |
Development cost | High | Lower | Lower |
Time to market | Slower | Fast | Fast |
📌 Read more: Native apps vs. Hybrid apps: Unlock the benefits and make the right choice
If you want a high-quality and resilient output, native mobile app development is the way to go. It will give you a competitive advantage with stunning UX/UI design, fast operating speed, and extensive features. Although the cost for your time and resources can be pricier than hybrid or cross-platform apps, high chance it will be a return on investment in the long run.
Closing thoughts
Mobile application is the unrivaled force behind mobile usage. By going native mobile application, your business will be building apps that are high-performing, user-friendly, scalable, and more secure than other development methods. Also, you should consider whether hiring an external development team is a more cost-effective option than an in-house team.
If you would like to explore the topic further or get a strategic consultation on your project, get in touch today with Ekoios experts. Awarded GoodFirms' top mobile app development company in Vietnam, we possess years of experience delivering mobile app services that set businesses up for success – and hopefully, yours will be next.
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Foot Locker Takes a Step Backward After Harsh Holiday Season
Many retailers said that they were happy with the results of the 2009 holiday season, but joy is relative. Bricks-and-mortar store sales were up 2% to 3% over 2008, by most estimates. But 2008 was one of the worst holiday sales periods on record.


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In the procedure initiated upon Praxis complaint, the Commissioner for Protection of Equality has established that M.P., an employee of the Social Welfare Centre of the City of Novi Sad, discriminated against five Roma women from informal settlement Veliki Rit, on the grounds of their gender and Roma ethnicity.
At the end of 2012, during a visit to the informal settlement Veliki Rit, it came to Praxis knowledge that M.P. was discriminating against Roma women who were addressing him for exercise of the right to social welfare benefits. According to the statements given by the potential beneficiaries of social welfare, the employee had been insulting them, threatening them, sexually harassing them, intimidating them by saying that they might be physically attacked, and even physically attacked one of them.
In its issued opinion, the Commissioner has given a recommendation to M.P. to send a written apology to the Roma women he discriminated against on the grounds of gender and Roma ethnicity, and to restrain himself in the future from disturbing and humiliating acting and from statements insulting the dignity of the members of national minorities and creating a hostile, humiliating and insulting environment.
At the same time, the Commissioner recommended to the Social Welfare Centre of the City of Novi Sad to post the opinion and recommendation of the Commissioner, along with the written apology of M.P. on the notice board or other noticeable place in the premises of the Social Welfare Centre, and to keep them posted for at least 8 days.
For more information, see the announcement: Employee of Social Welfare Centre Discriminated against Roma Women
Download: Interview of Jelena Milonjic, Praxis Legal Advisor, for Radio Beograd 1


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CPA Marketing – Increase Your Sales Without
Do you know what is CPA Marketing? It is a special affiliation system with which you perro double your sales without assuming an investment.
It supposes the fact of being able to have a sales network all over the world. Where you only had to pay for each sale they made. It sounds pretty cool.
The good thing is that in this case you would not risk anything, but you could increase the sales of your store in an incredible way, I explain, this is called CPA Marketing and I will teach you what it is about and everything you need to do to get all this up and running and you cánido scale your business.
What is CPA Marketing and why is it related to the Cost per Acquisition.
He CPA Marketing It is a business model that is based on an affiliate system, that is, you pay them a commission when an action is achieved thanks to them.
I espectáculo you 2 very important concepts that you must understand.
It is known as affiliate marketing when a company or person recommends products or services from another entity, brand or person and charges a commission for each sale made. You know where the good stuff is in this one.
All the customer training work is not done by you, but by the affiliate, you only pay for the sale achieved, here you are not going to risk your money, it is the affiliate who assumes the risk of losing time, work and effort. It sounds kind of despiadado but hey, that's what it's all about.
What is an Action?
Action is what differentiates the Affiliate Marketing with the CPA Marketing. On the one hand, affiliation is paid for each sale, while CPA Marketing is broader due to that specific action, which we cánido express in several ways:
- Get a budget request.
- Getting a full vídeo displayed.
- Capture a lead through a form.
As we already said, you will pay the commission to your affiliate only when a visitor coming from them completes the defined action. This is the good thing and what makes CPA Marketing amazing.
Let's talk about cost per acquisition (CPA)
Many people just like you are looking for strategies to improve their conversions and thus obtain better results. The CPA or cost per acquisition is an advertising payment system, in which the advertiser only pays if a conversion is achieved through the ad, understood as a purchase.
All this is easy to understand, pay only if you make a sale.
Learn and start the CPA Marketing strategy in your en línea store
let's see this CPA strategy where there are two main elements:
On the one hand we have the company or advertiser: In other words, your virtual store that is looking for affiliates that derive their traffic to convert it into customers.
And on the other hand the affiliate: The person, brand or company you will partner with to send you those leads in exchange for the commission.
IMPORTANT NOTE: If your commission is not interesting, you will not get affiliates.
The first step is to escoge how you will contact your affiliate. Basically, you have a few options.
Appoint an affiliate manager for your project
You cánido do this yourself or someone from your business, the iniciativa is to look for other businesses, shops or influencers related to your brand and your products and propose their affiliation, always presenting the benefits they will have from working together.
The person in charge of this should take care of the following points:
Investigation: You'll need to find and recruit new affiliates, screen candidates, and make sure they meet certain criteria.
Articles: You will have to choose which y también-commerce products are going to be affiliated, since not all products will be ideal to be affiliated.
Negotiation: You will also need to negotiate contracts and terms with each partner.
Materials and information: You will have to provide them with information about the offer, materials that may be useful to them, answer doubts, questions and motivate them.
Sales focus: Only you know your products better than anyone, give your affiliate advice on the content to use to promote your articles.
Monitoring of each campaign: A very important part is to verify that everything works correctly both before and during the campaign, this is escencial to obtain good results.
Metrics: Monitor the ROI that we have achieved with each affiliate.
At first glance it seems like a piece of cake, but as you could see it takes a lot of work, that is why CPA is a very good system to scale your business without the need to take big risks.
What should you take into account to choose a good affiliate?
To guarantee the success of your CPA Marketing strategy, you must make a good choice of your affiliates, you cannot add anyone just because you are going to pay only for the sales made, there are things you must know first.
The fácil fact of having good affiliates ensures that you will have more:
- Traffic to your website
- More leads to capture.
- More sales to be made.
But, you should know that you are linking your brand with another, this may have a positive or negative influence on the image of your company. Remember that your partners must share your same values to avoid disagreements on both sides.
Make sure you choose an affiliate correctly, here are some consejos that you should take into account when choosing:
Your audience should be potential customers: let me explain, if your affiliate is a dentist and you sell fashion, the advertising message may be incoherent and your followers may not be interested in your articles.
It is important if you have a website, a blog or a profile in RRSS with enough traffic and adjusted to your offer: You must be careful of "pseudoinfluencers" people who only want to get your products or services for free. If the influencer is serious, he will provide you with a dossier with the reach of his audience and the results he has achieved in previous campaigns.
See if their values match your brand: Take a look at their publications or their page to check that there cannot be a conflict in this regard.
Request information about what actions you are going to take: It cánido be paid advertising on Fb or Google plus, publish a articulo on your blog, a banner on your website, a story on Instagram… It is important that you know exactly what you are going to do and the possible reach you will have.
But what if I don't have time to start looking for affiliates? Don't worry about it, here's another option.
2. Join a CPA Marketing Network
Let's see the positive and good side of this, is that there are already many companies dedicated only to this task, companies that are in charge of finding and managing your affiliates. They are platforms of Direct marketing either Affiliate Platforms.
Today there are many affiliate platforms created specifically with affiliates in mind as a way to earn easy money.
A. Why join a CPA Network
One of the benefits is not having to search for affiliates, these platforms already have everything squared and ready, a tracking system for both the partner and the affiliate that allows you to know how many sales each affiliate has generated and also what commission you must pay , even in real time.
B. Things you should carefully assess before entering a CPA Network
One of the problems that usually occurs in some of these networks is that many charge a monthly fee, in addition to having less control over your affiliates because the network will choose it for you, although of course that cánido be worked without problems.
Let's see some CPA Network
ClickBooth: You cánido register for free as an advertiser, so it is a great option to try these types of platforms. 85% of their offers are exclusive, which attracts highly motivated and sales-trained affiliates.
Share A Sale: This company requires affiliates to have a website and they do not accept free domains, thus filtering out less qualified candidates. They have a minimum rate for the advertiser of $35 per month, but an important fact is that the first month is free.
Peerfly: Trabaja since 2018 was considered one of the best 5 CPA networks of the world and its objective is to simplify the relations between advertisers and affiliates. It does not have a monthly fee for advertisers which is very good and they assign a manager to each account to help you manage your affiliates, ideal and very useful for new users.
How are sales to each member of the CPA Network determined?
A question that I asked myself before, is how to know which affiliate you should pay the commission for each sale? Both these networks and the affiliate marketing programa and extensions are governed by the "articulo clic cookie" system.
Surely you have entered a website and this has appeared to you that you must accept the terms of the Cookie.
Well, a cookie is a piece of information sent by a website and stored in the usuario's browser that allows you to check previous browser activity.
So, in a CPA marketing systemevery time a usuario clicks on the backlink of one of your affiliates, that cookie will be activated.
A very important fact to know is that if the usuario makes the purchase within the validity period of that cookie (it is usually from 1 to 30 days, it perro also be customized), the commission will be activated for your affiliate.
How to equipo up an affiliate platform in your en línea store
The main CMS platforms provide plugins that you cánido implement in your virtual store to track the sales of your CPA system.
Shops in WordPress: Check out Sumo; is an extension of WooCommerce that allows you to make affiliates among your registered users.
Stores in Prestashop: We have the Affiliate Module at an affordable price that offers many options to design the complete CPA Marketing strategy for your business.
Stores in Magento: One of the most widespread affiliate extensions is Mageplaza, with which you cánido customize the entire affiliate program according to your affiliates and articles, super cool.
Start generating sales effortlessly, with your CPA Marketing strategy
Now you just have to get down to work, you already know the keys to get sales with a CPA program in your en línea business, now you just have to escoge if you will do it or not, if you will hire a platform or do it yourself, it all depends of you.
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