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Applying Non-Destructive Testing and Machine Learning to Control of Quality of Ceramic Tiles
One of the requirements of the Industry 4.0 is the concern about the stability of its product development. Applying emerging technologies to improve product quality control is a significant step in achieving balance in the production process. The acoustic emission is a highly efficient technique used in industry to test products to detect structural failures. This type of method is well known as non-destructive testing. We assert that quality control of the products can be significantly improved by combining the acoustic emission with machine learning techniques. To achieve our claim, we built a dataset from ceramic tiles acoustic emission, and we model two different machine learning techniques, such as Support Vector Machine, with five distinct kernel functions, and k-Nearest Neighbors, to classify the quality of ceramic tiles. In this work, we use several ceramic tiles as the objects to be tested. To extract the features of the ceramic tiles sound, we have built a prototype to hit the ceramic tile to record the sounds. As the results shown, we obtained a high precision classification of the control quality of the ceramic tile, ranged from 95% to 99.9%, depending on the parameters set and the algorithm chosen.
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October 19, 2022 2 min read
Updated 10-2022 - an oldie but a brilliant goodie.
Foiling helps to enhance the color and intensity of jewelry.
We can use the idea of foiling with our mineral eye makeup as well.
For visual impact.
For contrast.
For intensity.
Or, just to keep our makeup on ALL DAY.
Foiling is the technique of mixing water with your minerals to deepen the color and hold it onto your skin...even better than it stays already.
You can use the foiling technique to line your eyes.
Did you hear that?
That was your gorgeous eyes going POP!
You can foil your entire eye lid.
Why not?
Go for the glam.
Here's how you can get a little extra shimmer and shine from your eyeshadow.
Dip your makeup brush in water and then in the eyeshadow. The eyeshadow powder will stick to your brush. Then use a surface (like the lid of the container) to blend up the eyeshadow and water. You want a smooth flowing blend, not a paste.
And Paint!
For eye lining, you need a fine tip eye liner brush.
To foil your eye lid, you will use your eye shading brush. You can use powder mineral eye liners, or you can use powder mineral eyeshadows.
Heck, you can use your powder mineral cheek color too!
Be sure to use the lid of your jar to mix your minerals with water.
Don't add water to your minerals inside the jar. Once you mix water into your powder, you ask for bacteria to join in.
Shake a bit of your favorite eye color into the lid, then wet your eye liner brush.
Mix. Apply. Play around with the water to powder ratio to see what works for you.
Minerals are such fun!
Mineral eyeshadows | Mineral eye liners | Mineral cheek color | Eye shading brush | Eye liner brush |

subset: commoncrawl


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by Leona Graves
Divination Music
Ongoing curation of music to use for Divination:
* During Moon Phases
* Astrological Specifications
* Randomly
Use these playlists like Tarot cards or any other form of Divination.
1. Ask a question
2. Hit "shuffle" on a playlist
3. Gain insight from the track title, artists, or even background details about the song.
Currently on Spotify with other services to come.
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This is truly such a simple baby gift to sew, but it has such a big impact! The deep hems add a luxurious finish, the mitred corners are perfectly polished, and it's so easy to make with your coverstitch machine!
I don't have any kids – but I do have a lot of friends with kids, and as an avid sewist I find a lot of joy in making teeny tiny onesies, little leggings, and assorted other very cute gifts for the babies that do find their way into my life. The latest recipient is the soon-to-be little one of my childhood best friend, and I'm very excited to make a little pile of goodies for her new kiddo!
Since I don't have kids, I really have to rely on the feedback I get from past makes to help me figure out what makes a successful handmade baby gift – so far, I've made two merino receiving blankets (this one will be the third) and in both previous instances, the feedback has been that the blanket has been a stand-out winner! One of them even resulted in a request for a second one, hah! It's such a simple make, so I've decided that it'll be a featured item every time I make a set of baby gifts!
The blanket is super simple to make – a square of cozy fabric (my absolute favourite to use is Merino interlock, if you can find it), some careful pressing, magic mitered corners, and a perfect coverstitch finish is all you need. If you wish, you could even add a machine or hand-embroidered name or design to a corner of the blanket, though I left this particular one blank. Here's what you need:
Materials for the mitred-corner receiving blanket
- 1 40" square piece of cozy fabric
- 1 spool matching thread
- Coverstitch machine (I'm using the bernette b68 – we'll talk more about this below!)
- Ironing setup, preferably with steam
- Scissors
- Hem Gauge or 6" ruler
How to sew the mitred-corner receiving blanket
First, cut out your square of fabric, if you haven't already. My absolute favourite fabric to use for these blankets is Merino Interlock – you may also see it called 'double jersey'. It appears knit on both sides, instead of having a nubby purl side on the back. It's reversible, twice as thick as regular jersey, and ultimately SUCH a comfy cozy fabric for babies. It does require gentle washing (cool water, machine wash, cool dry) so consider the recipient as generally easy-care items are best for new parents, but the feedback I've had is that the fabric is worth it.
If you're purchasing in metric, you can get away with a metre of fabric which is technically about 39.4" – use the extra width to make some additional baby goodies! If you're buying in yards, 1.25 yards is best as 36" won't allow enough wiggle room for our big hem.
As with folding a square of paper for Origami, you can fold your fabric over on a diagonal to cut the square – just ensure it's laid completely flat with no distortion, and measure the two cut lengths to ensure they're both 40".
Next, we iron! Take your blanket to your ironing station and press each edge under 2" – using your hem gauge to keep the measurement consistent. Don't rush this step, that measurement is going to be important later! This will bring the completed blanket's measurements to 36" square, and give us a beautiful thick, cozy hem. There's no need to fold under the raw edge a second time – this edge will be caught by your coverstitching later on.
Take your time with the ironing step, and use steam if you can – you'll want good, firm creases in your fabric to use as guidelines later on.
To prepare the mitered corners, open up each folded corner so it lies flat, and fold down the corner of the blanket so that the creased iron lines align, and the point at which they intersect becomes the centre of your new folded edge. Press firmly on each edge, but be careful not to press out the corner guidelines you ironed in the last step.
Next – cut off each blanket corner, about ½" above the crease you just pressed.
Fold it right sides together, clip or pin, and take it to your sewing machine. Stitch at ½" seam allowance (if you trimmed to a different width above, use that instead – your stitching should fall on top of the crease marks)
I use a lightning stitch on my bernette b79 – but you can use a small zig zag or even a straight stitch if your fabric isn't too stretchy. Backstitch and trim threads.
Generally, you'd trim the seam allowance before turning this corner, but for stability and longevity reasons we're not going to do that here. Instead, open each seam and press it flat with your iron – the corner of the blanket will create this small triangle:
Turn each corner right side out, using your thumb to hold the seam open and flat and the triangle in place – press again.
This trimless method will keep those corners nice and strong, and prevent anything from working its way loose and fraying during the fabric's hard life as a baby blanket!
Tips for making the most of your Coverstitch
We're nearly done and we haven't even used our coverstitch yet! That's next though. Prep your machine by setting it up for a wide coverhem stitch – start with standard settings and make small tension modifications if required, testing on a piece of scrap fabric. for my b68, I've used the wide coverhem stitch and didn't need to make any modifications to the tension.
I used regular all-purpose sewing thread for this project because it's what I had available as an exact colour match, but you may also wish to use wooly nylon for greater coverage, or even a fun variegated thread for a pop of colour! Since this blanket's wrong side will be regularly visible while it's being used, it's a good idea to use something that either matches or contrasts intentionally.
When you're satisfied with the stitch quality on your scrap fabrics, take your blanket to your machine. I use the extension table with my b68 to help support the project, because we don't want it to stretch during this step! This is where the accuracy of your 2" hem measurement becomes quite important. You'll be stitching your blanket from the right side, using the hem guide on your machine (add yourself a bit of washi tape for guidance if your machine doesn't have a hem guide!) and capturing the raw edge underneath the fabric.
With the b68, the hem guide measures to the center of the stitching area, so I actually stitched at 1 ⅞" so that my raw edge extended to the furthest needle – I find this gives me a better result. Additionally, if you've used a thicker fabric like my interlock, you'll be able to feel the edge of the fabric from the surface which can help you guide the stitching line.
Start stitching at one of the mitred corners, and stitch until you overlap the next mitred corner by about ⅜". To turn your fabric, first use the flywheel to rotate the needles forward into their uppermost position (don't rotate backwards!) – then lift the presser foot and poke your finger (or an awl) gently behind the threads but in front of the needles to release a little bit of slack. This will make it easier to turn the fabric without distortion.
Rotate 90 degrees, shuffling if you need to to release the fabric so it doesn't pucker. Set the presser foot down, aligning the needles with the outermost row of stitching, and keep on stitching! The resulting corner will have a diagonal thread running through it. Don't be tempted to trim that thread, or things will start unravelling!
Once you've stitched around the perimeter of your blanket, remove it from your machine (cranking back one full rotation to release the threads) and leaving about an 8" thread tail
Pull the threads to the back, tie them off to secure, and weave them in underneath the coverstitching to complete your blanket! I find the angled tweezers that come with the b68 perfect for tugging threads to the back.
Your blanket will most likely benefit from a final press, but after that it is complete! I'm very tempted to use this one as a lap blanket, as it works perfectly to cover my lap without interfering with the wheels of my office chair, but it is destined for my friend so I'll have to refrain!
Sometimes the simplest sewing projects have the biggest impact! If you'd like to keep up with the rest of the baby gifts I make for my friend (and everything else!) check out what I'm up to on Instagram, YouTube, and Tiktok (and my blog!) – and please let me know in the comments what your favourite baby gift to sew is – I'd love some extra ideas!


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Executive Search Recruiting Firm
By Tim Flanagan
Starting your own company is an opportunity to set new policies in place that may be different from your old job. After 27 years working for a large search firm, I am happy to do away with contests for days off around holidays, which when the goal is met comes the inevitable, "You have earned the day off, but let your conscience by your guide" email from management. We were all commissioned sales folks, we know if we should take the time off or not! A Sacred Cow in our office was a policy or procedure that has become ubiquitous and so ingrained with the culture that it could not and probably … [Read More...]
By Tim Flanagan
Since starting my own Executive Search Firm about six weeks ago, I have found that one thing I miss from having been a Partner in a large established firm is mentoring. Over 25+ years, I have mentored dozens of very bright recruiters. Many have gone onto great careers in recruiting, some became Rookie of the Year, some have become partners in the firm and some have decided that headhunting is not their destiny, but (I hope) all learned something of value from me. I have gone though a range of emotions when mentoring from frustration when they just don't get it to feeling like I am investing a … [Read More...]
"Tim is bar none the best recruiter I have ever had the pleasure of working with in my career. He and his organization have helped me in the process … [More...]


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Officer injured after shooting in Canyon Meadows
The Alberta Serious Incident Response Team (ASIRT) is investigating after an officer was injured in a shooting that occurred early this morning in southwest Calgary.
At approximately 2:45 a.m., today, Oct. 28, 2022, we were called to the 500 block of Canyon Meadows Drive S.W., for reports of a suspicious vehicle parked in a residential parking lot with an occupant blaring loud music and behaving erratically.
When an officer arrived to the scene, a man fired at the officer, wounding him in the leg. The officer then returned fire and the male fled on foot toward a nearby park. The man continued down the path where he then took his own life.
The officer was immediately given medical care by officers and EMS on scene and was transported to hospital in stable condition. The officer has since been released.
No further details are available at this time as ASIRT investigates.
Case # CA22443615


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Pierre Mendes-France, a former Prime Minister of France and a man who made a deep imprint on France's postwar era before Gen. Charles de Gaulle's rise to power, died today in his home in Paris at the age of 75.
Born into an old French Jewish family of Portuguese origin, Mendes-France always took an avid interest in Jewish affairs. Two months before his death, in the middle of Israel's siege of Beirut, he, together with the late Dr. Nahum Goldmann and Philip Klutznick, signed an appeal calling for Israel and the Palestine Liberation Organization to mutually recognize each other.
Mendes-France, who was in power for only seven months — June 1954 to January 1955 — is remembered in France as the man who ended this country's war in Indochina and granted Tunisia its independence. France's decolonization process which he began, was completed later by President de Gaulle.
Mendes-France was considered this nation's last "wise old man." Last May he was hailed by President Francois Mitterrand as the man who inspired and paved the way for the Socialist electoral victory.
He entered politics in his twenties and became France's youngest pre-war member of Parliament at the age of 29. He volunteered as a combat pilot in the French Air Force at the outbreak of World War II but was nonetheless arrested and charged with "desertion" by the Vichy government of Marshal Henri Petain for having refused to obey orders to surrender to the German army by fleeing to North Africa. He escaped from jail and joined de Gaulle's Free French fighting forces in London, flying dozens of missions over Nazi-occupied Europe.
After the war, Mendes-France became Finance Minister in de Gaulle's government but resigned when he felt that the Administration chose a policy of expediency by refusing to implement his austerity program. De Gaulle later wrote in his memoirs: "I respected this man for having been true and loyal to his principles." Later he admitted that Mendes-France's policy would have been an economic salvation for France.
A chain-smoking teetotaller, Mendes-France won international prominence when he told the French Parliament in June 1954, after France's defeat at Dien Bien Phu, "Give me 30 days and I will end the war in Indochina."
He was authorized to do so and, 31 days later, returned from the Geneva Conference after having signed a peace treaty with Indochina. Ten days later he secretly flew to Tunis and negotiated a peace treaty with rebel leader Habib Bourguiba, who remained his life-long friend and still serves as Tunisia's President.
Mendes-France never had a large constituency. After his fall in early 1955, he never returned to power. Both friends and enemies said he was far too outspoken and frank to win a large following.
In Jewish affairs, he also often drew fire from Israeli leaders and leaders of the Jewish establishment. He always preached Arab-Israeli understanding and was a warm supporter of the Camp David agreements.
He also advocated mutual Israeli-PLO recognition and the creation of an independent Palestinian state on the West Bank and Gaza. But he refused to be drawn into inter-party Zionist squabbles or to play an active role in Jewish affairs.
The Archive of the Jewish Telegraphic Agency includes articles published from 1923 to 2008. Archive stories reflect the journalistic standards and practices of the time they were published.


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Aydee Latty
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Activity overview
Latest activity by Aydee Latty-
Aydee Latty commented,
Podio is dead I'm afraid the team are only concerned with the amount of apps in use and couldn't care a less about what users need or have requested for years. No community. No interaction. I don't...
Aydee Latty commented,
My feeling is Podio will never implement a Gantt even tho users are asking for it. I don't think Podio's vision is that user focussed really, hence no new features, tiny uninteresting updates and n...
Aydee Latty commented,
A Gantt chart feature would make Podio even more of a standout project management tool. The Partner software really hasn't been thought out that well, it's not user-friendly and having to use yet a...
Aydee Latty created a post,
My first week on Podio, questions & observations
This is my first week using Podio. I have found it to be a really great app and probably one of the best out there in it's class. I do have some questions or a wishlist tho. If anyone knows the an...


text:
What degree did you study at university?
BSc Chemical Engineering (Hons)
What is your role at Sanlam?
Data Analyst
Can you tell us why you chose this career?
Dealing with Data in terms of modelling, visualization and prediction to extract insights is a fast-growing field. A skill set in this is essential to any role. Sanlam also shares the same sentiment regarding Data Driven decision-making across a multitude of their divisions which is why I chose Sanlam.
What's a typical day like in your job?
Currently within the GO team, entails a standup to discuss issues and plan the day ahead. Data Modelling tasks range from ETL rule creation, mapping and workflows along with other administrative tasks.
What are the some of the highlights and challenges of your role?
Highlights: Going through assigned activities and figuring things out on your own, and taking ownership of it. All of this within a technical space is quite fulfilling.
Challenges: Multitasking and prioritizing different activities
How do you keep up to date with all the changes in your profession?
Read about changes on various discussions found on different technology forums etc. Also reading the South African News outlets.
What do you enjoy doing for fun outside of the office?


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Building a Strong Personal Brand at Work: Tips and Strategies
In today's competitive workplace, having a strong personal brand is vital for professional growth and success. A well-defined and established personal brand can help you stand out from the crowd, showcase your skills and expertise, and establish yourself as a reputable individual in your field. But how do you build a strong personal brand at work? In this blog post, we'll explore some essential tips and strategies for building a powerful personal brand that can help you achieve your professional goals.
Define your brand
The first step towards building your personal brand is to define it. You need to understand who you are, what your skills and expertise are, and what you want to be known for. Take some time to reflect on your strengths, passions, and values. Ask yourself what sets you apart from others in your field. Once you have a clear understanding of your personal brand, align it with your organization's goals and initiatives. This helps you find relevant opportunities where you can showcase your skills and contribute value to your organization.
Craft your brand personality
Once you've defined your personal brand, it's time to craft your brand's personality. Your brand personality is a combination of traits, values, and characteristics that define your brand and set it apart from others in your field. Focus on what you want to be known for and develop a strong brand message that reflects your values and vision. Target your audience and offer them a solution to their needs and problems. This helps you position yourself as a valuable asset to your organization and your industry.
Establish your presence
To build a strong personal brand, you need to establish your presence. This involves networking, both online and offline. Connect with colleagues, participate in industry events, and engage with your audience on social media. You can use social media platforms like LinkedIn and Twitter to share your knowledge and expertise and build your brand online. By establishing your presence, you can generate brand awareness and attract new opportunities and clients.
Focus on becoming an expert
A key element of building a strong personal brand is being an expert in your field. This means staying up-to-date with the latest trends and developments and consistently demonstrating your knowledge and expertise. Attend conferences and workshops, read industry blogs and publications, and participate in webinars and podcasts. By keeping yourself informed and sharing your insights with others, you can become a thought leader in your field and establish yourself as an authority figure. This will help reinforce your personal brand and strengthen your position in your industry.
Stay authentic
Finally, it's essential to stay authentic when building your personal brand. Your personal brand should be an accurate representation of who you are, what you stand for, and the value you bring to your organization and industry. Don't try to be someone you're not or emulate others. Be genuine, honest, and transparent, and maintain your integrity at all times. This will help you establish credibility and trust with your colleagues, clients, and audience.
Building a strong personal brand is an essential part of professional growth and success. By defining your brand, crafting your brand personality, establishing your presence, focusing on becoming an expert, and staying authentic, you can build a powerful personal brand that sets you apart from others in your field. Remember, your personal brand is your calling card – it's how people will perceive you and remember you. So, take the time to invest in building your personal brand, and watch it pay off in your professional career.
Job Skills Delivers Employment Solutions for Every Job Seeker. Job searching can be a daunting task to undertake on your own, especially when faced with the challenges of competition, limited opportunities, and unclear job descriptions. Job Skills' customized employment solutions are available to every job seeker, including youth, newcomers, persons with disabilities, women, and anybody else who may be searching for a job.
Job Skills' Right Fit for You program is a seven-week program targeted to support GTA, including; York Region and Peel Region youth with disabilities and/or complex barriers in overcoming barriers to employment and is available at no cost to eligible youth.


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Must see this one! NO HOA! This lot is amazing at 0.24 acres in a well defined community and has Citrus County electric near by needs extension, water public and will need an extension, septic needed. Citrus Springs has no HOA fees. The homes are well kept and affordable, making Citrus Springs a very desirable place to live. The neighborhood features the famous Withlacoochee State Trail for biking, hiking and great nature walks. It also boasts a library, community center for social events, lighted tennis courts and a park for the kids. It is conveniently located just minutes from boating, fishing, diving, beautiful freshwater springs, restaurants, shopping, medical services, supermarkets and more and let's not forget the excellent school system. Citrus Springs is growing so come make your future here!
Additional Information
County: Citrus
Subdivision: Citrus Springs
Property/Construction Information
Lot Size (Acres): 0.2400
Architectural Style:
Lot Features: Flat,Rectangular,Wooded
Pool: 0
Living Area (Sq. Ft.):
School Zoning
Elementary School: Central Ridge Elementary
Middle School: Citrus Springs Middle
High School: Citrus High
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Listing ID: 827587
Listing Status: Active
Days On Market: 118
Listing Agent: Cynthia "Cindy" M Strait
Listing Agency: EXIT Riverside Realty
Listing Agent ID: agentstraitc3
Listing Agency ID: agency12090
Beautiful .64 acres offers a quiet and peaceful environment due…


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TCL 65C815K 65-inch QLED Television, 4K Ultra HD, Smart Android TV with Freeview Play, 100Hz Motion Clarity, HDR 10+, Dolby Vision
Brand: TCL
Color: Metal
TCL 65C815K 65-inch QLED Television, 4K Ultra HD, Smart Android TV with Freeview Play, 100Hz Motion Clarity, HDR 10+, Dolby Vision, Voice Control, Frameless Design, Works with Google Assistant & Alexa
- QLED & 4K HDR PREMIUM & 100HZ MOTION CLARITY: Quantum dot technology delivers a billion different colours and shades for exceptionally vivid and lifelike picture performance. Featuring cutting edge High Dynamic Range technology, this TV delivers striking brightness, exceptional resolution, and vivid colours. 100 HZ MOTION CLARITY for crystal clear character movements and sporting visuals.
- DOLBY VISION – ATMOS & ONKYO SOUND: Allowing cinema fans to achieve a cinema style level of audio and visual performance in their own homes; QLED TV features an immersive 2.1 ONKYO sound solution with front firing speakers and rear bass. It delivers an incredibly immersive sound for your movies, music, and video games.
- SMART TV equipped with Android 9.0: This enables viewers to use apps such as Google Home, YouTube and Netflix in glorious 4K resolution, including Prime Video and Freeview Play. While Chromecast allows to CAST media from one device to another.
- HANDS FREE VOICE CONTROL: TCL Android TVs come with Google Assistant built in and also work with Alexa. Using just your voice, you can choose content, launch apps, turn on your TV, and switch inputs, search for movies, and much more
- FRAMELESS METAL DESIGN: C81 designs match art and technology, maximizing screen size, while suiting almost any interior with a 3 legged stand to deploy the TV wherever you wish.
Binding: Electronics
Release Date: 08-06-2020
Details: The C81 series from TCL offers ultra-precise UHD visuals and immersive sound. The QLED screen goes further than old-style LED displays, offering 4K HDR Premium images, and making movies or sports seem more lifelike than ever. The luxury metal design is bezel-free and lightweight, while the TV set is Vesa compatible and comes with an innovative 3 legs central stand which gives a floating effect to the TV.It also packs in Android TV 9.0, making the C81 as smart as possible. Issue commands via Alexa or Google Assistant, run YouTube, Freeview or Netflix with your remote, or use tools like Chromecast to connect laptops and phones up to your television. Cinema fans will love the inclusion of Dolby Atmos and TruHD, as well as the addition of an Onkyo audio system with subwoofer - providing the bass notes and audio power that allows action movies to shine. Gamers will also appreciate the inclusion of 3 HDMI sockets, along with 2 USB 2.0 ports - maxing out on connectivity for consoles and controllers
Package Dimensions: 64.0 x 39.2 x 7.9 inches


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David Autor responded in a comment at EconLog to this recent letter of mine in which I was critical of a point that he made in his September 4th, 2021, New York Times essay on labor supply and wages. I posted that letter both here at Cafe Hayek and in the comments section at EconLog.
Prof. Autor's response is fair and welcome. Some welfare payments – most notably, the earned income-tax credit – can actually increase the labor supply and, thus, lower the wages that employers of low-skilled workers pay to these workers. In my letter I ignored this possibility. What especially caught my eye in Prof. Autor's New York Times piece was his mention of "Medicare, Medicaid and food stamps" – each of which decreases the supply of labor (at least in a non-literally-subsistence economy such as ours). While it's true that Prof. Autor also mentioned refundable tax credits as among the means-tested sources of income available to poor Americans, he included it in a longer list of these other sources – other sources that, again, decrease the supply of labor.
Earlier in his NYT essay Prof. Autor expressed skepticism that very generous unemployment benefits reduce people's willingness to work. This skepticism suggests a belief that the supply of low-skilled labor is rather unresponsive to changes in government welfare. After all, if the amount of labor that people supply remains largely unchanged when government payments for not working rise, the amount of labor that people supply should remain largely unchanged when government payments for working rise. (For the record, I believe that availability of such government payments has a substantial impact on the labor supply.)
When Prof. Autor wrote, in his NYT essay, that "one reason companies can pay such low wages is that you're [the taxpayer is] paying for the things their low-wage workers can't afford," I assumed that he believes that the source of these artificially low wages is workers' willingness to settle for lower wages because taxpayers are paying for much of what these workers consume. My assumption here makes sense given that Prof. Autor seemed to rule out welfare payments affecting wages by shifting the supply curve of labor. Put aside Prof. Autor's expressed skepticism that the recent surge in unemployment benefits reduce the labor supply. Even with that, I would have been less likely to misconstrue him as believing that the labor supply is unresponsive to government welfare had he pointed out that, while programs such as the EITC might increase the labor supply, programs such as Medicare and food stamps decrease it. Yet again, as his NYT piece reads, there's no indication that Prof. Autor attributes changes in workers' wages to changes in the supply of labor brought about by government welfare payments. He mentioned only an impact on wages.
Nevertheless, the good news is that David Autor and I – and David Henderson, for that matter – are converging. Prof. Autor agrees that increased government welfare paid to people for not working reduces the amount of labor supplied at each wage. That's what I take from his statement that "other forms of non-contingent benefits may shift it [the supply curve] the other way." I'm genuinely happy to be corrected in my understanding of Prof. Autor's meaning. I apologize for this misunderstanding. My defense is that I'd have been less likely to slip into this misunderstanding had he, early in his NYT piece, not suggested that labor supply is largely unresponsive to government welfare payments, and, later in his piece, indicated his awareness that programs such as the EITC can increase the supply of labor and that other government programs, such as food stamps, can decrease it. Again, as his NYT piece reads, the most we learn about Prof. Autor's belief about the effect of government welfare payment on the supply of labor is that that effect is negligible. It's good to see that Prof. Autor thinks this effect could be substantial and that his reason for not pointing this effect out was space limitations.


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Wedding cufflinks are often an after-thought of the day. But with a little preparation, your wedding cufflinks can add a special finishing touch to your big day. The beauty of your cufflinks is that they are totally independent of wedding suits for men. Whether you are wearing a full highland outfit, a morning suit or a simple 2 piece suit, your cufflinks are there to add a bit of your own personality to your outfit.
Here are our top 10 tips for wedding cufflink success:
1. Get the right shirt for your wedding cufflinks.
To use wedding cufflinks you first need an appropriate wedding shirt. By this we mean a shirt with French cuffs – double cuffs designed to be worn with cufflinks. You can, of course, wear single cuffs but for your wedding only a French cuff will do. It has weight, it has gravitas, it has, well, a little bit of Bond to it.
2. Make sure the holes for your wedding cufflinks are the right size.
Most cufflinks have a stalk with a hinged bar (bullet back cufflinks – see later) and others a bar and ball – these are all fine for any style of wedding cufflinks. However, some cufflinks are chain link (a pair of large plates connected by a chain). To use these, you will need to ensure that your shirt has holes large enough to accommodate this style of wedding cufflink.
Tip: If you buy made to measure shirts, you should be able to specify the size of cufflink holes
3. Keep your wedding cufflinks simple.
There is a temptation to over-do jewellery but the best and most timeless wedding cufflinks are most often the simplest. Silver knots, a simple bar, monogram cufflinks.
Tip: A popular wedding gift for a bride to her new husband is a pair of wedding cufflinks. A special present to wear as well as a lasting reminder of your special day.
4. What about wedding cufflinks for the rest of the men?
You may want to tie the look of all of the men together with the same cufflinks. If you have gone with £200 solid silver Tiffany cufflinks this can start to get expensive!
Tip: Stainless steel does not tarnish and looks every bit as good as silver or white gold at a fraction of the price.
21 of the Best Wedding Venues in Glasgow for 2021
5. Make your wedding cufflinks personal.
If you are giving wedding cufflinks as a gift, it is now easier than ever to personalise them. You can have the box embossed or the cufflinks engraved – this usually takes an extra few days to organise so don't leave it until the last minute.
Tip: For personalisation ideas just search for personalised wedding cufflinks for some great ideas.
6. A nod to somebody special
Wedding cufflinks are very personal and your wedding day is going to be a highly significant day in your life. If you have a male relative, friend, or role model who you think deserves a special place in your day, ask if you can borrow a pair of their cufflinks. While this may sound cheeky, it is an incredible honour to be asked to contribute something so personal. Even though you are asking to borrow something, knowing that something so personal is going to play an important part in your day will show them how much they mean to you.
7. Match wedding cufflinks with shirt buttons
If you are wearing a bowtie as part of your wedding outfit, or other neckwear that makes your shirt buttons visible, matching your cufflinks to your wedding shirt buttons is a good idea. There are an almost unlimited number of options when it comes to wedding cufflinks, but less so as far as shirt studs are concerned. Shirt studs are most commonly used with formal shirts with wing collars and they are typically in plain metal – gold, silver or stainless steel and often accented with semi-precious stones in different colours. Fortunately, you can buy sets of studs and matching cufflinks to make the process easier.
Many men will sidestep this landmine by having a shirt with covered buttons or wear a tie to cover the buttons – so this is less of an issue these days.
8. Different types of wedding cufflinks
Stud Cufflinks
Also known as solid stem cufflinks because they are not hinged or flexible. They have no moving parts and they are quick and easy to put into a shirt cuff. Simple, fuss-free and last a lifetime, these are a great cufflinks for any occasion – from a business meeting to your wedding day.
Chain Cufflinks
The basis of chain cufflinks is, as the name suggests, two ends linked by a chain. The chain style is a traditional style of cufflink and gives a slightly looser fit – a good choice if you prefer a looser fitting cuff.
Ball end cufflinks
Very similar to solid stem or stud cufflinks, a ball end cufflink has no moving parts. Instead, this cufflink style uses a metal balls attached by a bar. With its rigid structure, the ball end cufflink easily inserts through the cuff and into place.
Bullet back cufflinks
The bullet back is the most common type of cufflink as it is generally considered the easiest to use. This style features something decorative on one side and a small, bullet-shaped pivot on the other. The 'bullet' on the back rotates to a straight position to thread through the shirt's cuff holes, where it can be pivoted back to secure. Ideal for men who like less fuss, classic silver knot wedding cufflinks use this bullet back design.
9. Match wedding cufflinks with accessories
Now this is far from a set in stone rule, but you will score more style points if your wedding cufflinks match your other accessories – watch strap, tie bar, belt buckle. By match we don't necessarily mean every colour and feature, but if you can pair gold with gold and silver with silver this creates a well-thought out ensemble. This is another reason why stainless steel is your friend. As it is a lot cheaper and more accessories are made from it, your choice widens considerably, and it won't break the bank unlike some precious metals.
10. Avoid novelty wedding cufflinks
Please, please don't wear novelty wedding cufflinks. The thing that was an in-joke at the stag-do, or something that will embarrass your bride is a definite no. Your wedding cufflinks should be an extension of your personality. And while you may want to convey your fun side, novelty cufflinks are the equivalent of wearing glasses with attached nose and moustache – funny for a split second and regretted later.
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When it comes to handguards on AR-15-style rifles, there's two basic styles. The traditional Delta-ring, standard on the M4 issued to our Soldiers, allows myriad options from companies like Magpul and Mission First Tactical. Free-float handguards are typically more expensive, but do not impinge on the barrel and therefore foster greater accuracy.
CMMG offers numerous KeyMod-compatible, free-float handguards in its RKM line. Available in sizes from a 7-inch pistol variant through a 14-inch rifle offering, the 6061, T6 alumimum construction is Type III anonidized to MilSpec. The handguard itself weighs only 6.5 ounces and attaches using a standard, included barrel nut. There's even a cut-out at the distal end for A2-style front sights.
The KeyMod attachment system has emerged as one of the dominant methods of attaching accessories to an AR-15's handguard. More and more components like bipod mounts, foregrips and even lasers come with KeyMod attachment points to connect directly to the handguard. This eliminates a level of connection, making the overall system inherently more stable. Of course, Picatinny-style rail sections are also available for your existing accessories.
MSRP: $159.95 (9-inch handguard).


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12 Pink Roses in a Bouquet with Red Ribbon Dulce de Leche
Wrapped in fine toasted chiffon crumbs and laden with a frosted caramel crystal layer: Gloriously crowned with white cream rosettes and chocolate spirals.
Size: 8" Diameter Round
Please note: If this color rose is not available, then it would be replaced with red color roses.
Please Note: In case of unavailability, the ordered cake variant will be replaced with another available cake variant of equal value.


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RENDEL 2 Moves Forward At Raven Banner
The last few years have seen the wheels turn quite a bit for director Jesse Haaja who made history in debuting Finland's first comic book superhero movie, Rendel. Nowadays he's developing other properties including Furrow, but that doesn't necessarily count out prospects for a sequel while genre specialist Raven Banner has anything to say for it.
Such is what includes Jeremy Kay's Screen International report this weekend with word that sales on a sequel to the Finnish superhero hit film have launched at the Cannes market. Producers at Black Lion Pictures and Frozen Flame Pictures are planning an early 2019 shoot on Rendel 2 which has Haaja returning to the helm to follow up the story of a family man previously resurrected from near-death with a brutal, masked alterego to seek revenge in the name of a city crying out for justice against a criminal organization and their pharmaceutical cohorts.
"I can't even describe how excited I am for this," Haaja said of the ongoing saga of the masked avenger who fights a criminal organisation. "It was my lifelong dream to get Rendel to the big screens.
"Can't wait to get back to work with the guys at Raven Banner, Black Lion and Frozen Flame. Everything has been working so well with these guys since the beginning that I'm absolutely sure that we'll bring a bigger, stronger, badder Rendel to the fans."
"We are very excited to bring the Rendel filmmaking team back together again," Raven Banner managing partner Michael Paszt said.
Miika J. Norvanto, Trevor Doyle and Timo Puustinen are producing the film, while I'm more than curious on how far Haaja will go with one of his more recent concepts, Furrow, for which he filmed a proof of concept in Finland's sub-zero wilderness for two days just a few months ago. At any rate, Haaja's got plans and all are welcome to follow along.


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A market town filled with English history. The legacy of the Normans is here in the fine Church of St Andrew's and the ruins of Bramber Castle.
Visitors can wander through the picturesque historic High Street to explore independent shops, stop to have a drink or bite to eat and continue on to the Downs Link, Steyning Downland Scheme and South Downs Way.
Visit the museum to learn about St Cuthman and the Saxon port that took his name. Look carefully at the timber-framed buildings, which are of Tudor and Stuart heritage. On top of all this, there are a wonderful collection of shops, cafes and restaurants for you to explore.
Festivals include the annual Food and Drink,
Arts Trails and Multi-Arts.
The Visitor Information Centre is located in the Post Office.
Stunning views...
Cobblestone Walk
Steyning Downland Scheme
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This is the walk we went on. We packed a lot into our 6km walk. We explored this quaint, picturesque town, filled with historic buildings and independent shops before heading up to the hills to wander around the Steyning Downland Scheme. It's also great for cyclists too as they have dedicated mountain bike trails, so check out their website for more details.
Download a copy of this map HERE


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At WiseGEEK, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.
What are Postretirement Benefits?
Postretirement benefits are used to help individuals care for their needs once they leave the workforce. To qualify, individuals are generally required to work for an employer for a certain number of years, and their departure from the workforce must be due to retirement. The most common of these types of benefits are pensions, but there may be others. Postretirement benefits may be fully funded by the company administering them, or recipients may be required to share the financial burden.
Pension plans provide retired individuals with regular income to replace the salary that they earned when they were working. While this is the most common type of benefit, people may receive others, such as medical plans, life insurance, or tuition assistance. Although there are costs associated with offering these additional benefits, they are considered non-cash perks and are generally classified as other postretirement benefits for accounting purposes.
A person cannot take advantage of postretirement benefits until she has successfully completed a certain term of service for an employer. Still, these benefits can be a major encouraging or discouraging factor for individuals who are considering whether to take a job. Pension is an especially important benefit for many individuals. Once they retire, if there are not adequate financial resources, there is a threat of becoming impoverished or incapable of maintaining the same standard of living that they had during their working years. Considering this, when choosing between job offers, many people will accept a position with a lower salary and postretirement benefits over a job with a higher salary but no such benefits.
Postretirement benefits can be a great financial burden for a company. In some cases, financial difficulty prompts companies to renegotiate, reduce, or completely eliminate these benefits. Being faced with the need to make these decisions can result in a wide range of problems for companies, including lawsuits and consumer backlash. In many cases, recipients are reliant on these benefits and expect to receive them for the rest of their lives.
Some companies ease their burden a bit by requiring individuals to bear some of the costs associated with these benefits. To receive pension, for example, an individual may have been required to contribute to a retirement plan while he was working. Medical plans that are provided by the former employer may require a retired person to pay a percentage of his health care bills or to remit a co-pay when he seeks care.


text: OM Digital Systems post countdown to a new product launch on February 15DPR 9 February, 2022A screenshot of the countdown timer on the OM Systems website.OM Digital Solutions has posted a teaser on its OM System website counting down to a new product launch set to take place on February 15, 2022 at 1am EST / 7am CET / 5pm AEDT. OM Digital Solutions says the event will take place via livestream on its OM Systems YouTube channel.The new teaser countdown comes on the heels of OM Digital Solutions' video series wherein they highlight five photographers — Ben Knoot, Alvara Sanz, Chris Eyre-Walker, Michaela Skouranova, Hannu Huhtamo — as they share little snippets of each of them on photo assignments. In the videos, a few of the photographers are seen shooting with Olympus glass attached to a camera that's always cleverly hidden from view.Whether this unseen camera is the new product we can expect to be announced remains to be seen, but at the end of the final teaser we see a final image, embedded above, announcing the same release date as the countdown.If this is to be the new 'wow' camera OM Digital Systems has been teasing, it will be the first camera system from OM Digital Systems released under the OM System name.


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What is your favorite type of jeans? Do you stay up-to-date with the latest in fashion trends or do you simply wear what feels good to you? There are a variety of jeans available on the market to choose from, but what makes a pair of jeans become your favorite pair?
For many people they have found that the hipster jeans is the answer to their prayers. These jeans are designed to fit all. Many individuals wear hipster jeans with designer belts and big buckles to create an appearance of a smaller waist.
Back-pocket-less are recommended for women more than any other hipster jeans, because they give females more comfort. If you want to be in fashion this season, then grab your metallic t-shirts and florals to go along with your hipsters.
A ripped pair of faded jeans that seem old are known as boyfriend jeans. An individual will look sexy in these jeans, but if the jeans look older, then the individual will look even sexier. These jeans are great if they are straight legged, which will show off the legs.
With your boyfriend jeans wear a white button down shirt and a pair of sunglasses. You might want to add a pair of stilettos with your jeans to add a seductive feel to your appearance and maybe a red bra under your white button down for that special one.
If you are a celebrity, then you are looking for flared jeans. The main reason for this is that flared jeans are seen as a much more suitable pair of jeans if you are a tall woman. Women who are short do not have to deal with flared jeans.
Curvy females are perfect for flared jeans as are women with muscular thighs. Oftentimes, leather jackets are worn with flared jeans. Other accessories that you might want to wear with your flared jeans include boots, high heels, leather belt, tank top, metallic earrings, and have your hair really done up.
This story's author has moreover covered other reports in relation to womens flannel lined jeans and as well , mens lined jeans.


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24 February 2022
Italian news
Girls, GPA, Motherhood
Womb for rent fair in Milan: open letter to Mayor Sala
Scheduled for 21-22 May, the event will re-launch the GPA business after a slowdown due to the pandemic. But in Italy, advertising the buying and selling of children is a crime. We therefore call on the Mayor, the Council and the City Council to alert the police and to take any initiative against this blatant violation of the law.
To the Mayor of Milan Beppe Sala To the City Council We have learned that on 21-22 May Un Sogno Chiamato Bebè (A Dream Called Baby) will be held in Milan at the Spazio Antologico-East End Studios in via Mecenate 84. The fair is organised by the same promoters of the "salon", which has already been held in Paris, Cologne, Munich and Berlin, and is coming to Italy for the first time (see here and here). The aim is to relaunch a business, that of buying and selling children, a "sector" which at the moment is [...]
Read now


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When discussing Bookshop Online The Counseling Dictionary with our clients we found….Prioritizing your psychological health has actually never ever been more vital– with the COVID-19 pandemic and whatever else going on in the world, many people are experiencing signs of psychological health conditions.
Polls report that 53 percent of U.S. grownups say concern and stress amid the pandemic has had a negative impact on their psychological health.
The good news is, virtual support systems make it simpler than ever to look after your psychological health.
is an online therapy service that enables you to text chat with a certified, certified therapist 24/7. Keep reading to see how it works, what to think about, and if it's right for you.
How does work?
Depending upon what you're trying to find, uses therapy for households, individuals, or couples. You create an account and fill out a survey to find the right match.
Throughout the survey, you're able to list out your counselor preferences, including their gender, religion, age, sexual orientation, language, in addition to what issues you're intending to tackle, and how important it is that your therapist be well versed in those topics.
It can take anywhere from a few hours to a couple of days to be matched to an in-state therapist.
According to, counselors are licensed, trained, experienced, and accredited psychologists, marriage and household therapists, medical social workers, or licensed professional counselors.
All the company's therapists have a master's or doctorate degree and have at least 3 years and 2,000 hours of experience as mental health specialists.
You can just email to be reassigned if you do not like who you're paired with.
" Therapy can be frightening, specifically for a lot of first-time customers. Text-based communication (texting and live-chat sessions) are a terrific method to take a few of the anxiety out of beginning treatment and help clients dive into the procedure," says James Imrie, the creative and marketing supervisor at.
Is BetterHelp com legit?
As soon as you have actually been matched with a therapist, you can immediately start messaging them in a protected and personal chatroom.
The chatroom is accessible at any time as long as your gadget has trusted web. Messaging isn't performed in real-time, so there's no guaranteed response time from your counselor. As a result, you're free to message your therapist at any hour of the day.
Your counselor will respond with concerns, assistance, feedback, or research, and the app will alert you of their reaction.
The conversations are conserved in the chatroom so you're totally free to reflect and go over whenever you 'd like. Every discussion is likewise protected by stringent federal and state HIPAA laws.
Live chat
If you don't like waiting hours for a response, you can head to the calendar and schedule a live chat session with your counselor.
This alternative simulates the convenience of texting a buddy who instantly understands.
" Making a note of your ideas is a helpful exercise for all type of situations," Imrie states. "If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a lot of clarity and understanding."
Live phone session
For those who prefer overcoming issues out loud, it's possible to set up an hour-long call with your therapist.
The system doesn't share your personal phone number with the counselor and whatever is done through the app.
Live video session
If you're someone who takes pleasure in face-to-face discussion, you can also schedule a video session with your therapist. Just log on at your consultation time and your counselor will trigger you to begin the video chat.
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I have actually mostly come to terms with being jittery and a bit doomy, I definitely would not mind being less so. I have actually had counselling prior to, and it does assist.
And pulling back from my own (fairly low-key) concerns for a moment, could e-counselling be the answer to the psychological health concerns intensifying amongst under-30s? With cuts to psychological health services truly beginning to bite, digitised therapy could be simply the ticket for young people who currently filter nearly every aspect of their lives– good friends, work, sex, entertainment– through a screen.
Not everybody is totally convinced that shifting mental health care online is the method forward. "For me, what operate in therapy is when you fulfill someone face-to-face, in the very same space," states London-based psychotherapist Sandra Tapie. "You are familiar with not just what it's like to talk to the person, however how it feels to be in a room with them. Utilizing Skype is the next best thing: it's 'sufficient', however it doesn't produce the nearness, the intimacy, that really gets individuals to open and check out things."
" I've performed some research into Skype counselling," states London-based psychotherapist Dr Aaron Balick, "and it's not the 'functional equivalent' of conventional counselling; it's just not quite the exact same thing. It's truly essential that individuals who take part in it know that it's a various experience from remaining in the room with somebody, speaking face-to-face."
" In terms of accessibility, it's a good start and certainly better than nothing. It'll hopefully lead them to ultimately appearing in the room. If you're struggling with relationship issues, accessory concerns, or deeper issues, it's much better to be in the space with somebody. Skype and the internet provides a range from your counsellor that may not be practical."
In cases of mild depression, the NHS is now directing some patients towards online programmes rather than in person counselling, a phenomenon that worries Dr Balick.
" My worry is that it's occurring more and more for financial reasons, instead of due to the fact that it's what's best for individuals. That's not great if it's rolled out simply to save cash and there aren't crucial concerns being asked about these services. Then, I'm always really sceptical of individuals who are either extremely very professional or extremely very versus online psychological health care. It's a case of asking the right concerns."
Well, if the future of psychological health care is all about IMs, FaceTime and 'OMG, which neuroses R U?' tests, I decided I 'd find out what that brave new world would be like. I signed up for 4 really various online mental health services– ranging in cost from free to , 100 a month– and ran my stress and anxieties through them all, all at once, for a week. Here's what I found.
Does BetterHelp use licensed therapists? Bookshop Online The Counseling Dictionary
What I'm doing here is reviewing my experience of utilizing each psychological health service, rather than its efficiency – due to the fact that even the most wizard-like therapist isn't going to 'treat' you in simply one week. Okay, cool – let's psychological health!
How does it work?
As seen on FB (by me, anyhow), United States business is the corporate leviathan of the e-counselling video game. They claim to have 500 certified counsellors working for them, each with at least 3 years of experience.
After filling out a survey to determine what specific flavour of mental you are, you're coupled with a counsellor, who you can mercilessly swap for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then kick off an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue up until among you ultimately passed away.
What does it cost?
You get a complimentary seven-day trial – just like a complimentary Netflix or Amazon Prime trial, other than with way more questions about what your childhood was like. After that, it costs from , 24.50 a week for endless message-based counselling and one 'free' phone session with your counsellor per month. Yeah, I do not get how it's totally free either, however whatever.
How much is BetterHelp monthly?
If you find the concept of baring your soul to a stranger a bit awks, filtering that through instant messaging might be useful. You will not get the very same connection similar to in person counselling, but the semi-anonymity may make it easier to open if you have actually been drinking 2 bottles of rum and dancing around in your dead nan's bridal gown every night.
She initially determined the scale of my stress and anxiety, what activates it– social situations, satisfying individuals for the first time– and then dived headlong into my fractious youth (divorced parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that's her task, isn't it?
In general, the service is impressively slick. The conversation can be a little stop-starty at times, but it was really a far smoother and more on-tap experience than I anticipated. I even got speedy responses to messages over the weekend, which was unforeseen.
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Diet Coke is a sugar-free and calorie-free soft drink produced and distributed by The Coca-Cola Company. It was first introduced in the United States in 1982 as an alternative to regular Coke for people who wanted to lose weight. Diet Coke has since become one of the most popular diet sodas on the market, with a variety of flavors and packaging options available.
So how many calories does Diet Coke have? None! That's because Diet Coke is artificially sweetened with aspartame, which means it doesn't contain any sugars or calories.
This makes it a great choice for people watching their weight or trying to cut down on sugar intake. However, some health experts believe that artificial sweeteners like aspartame may be linked to health problems like cancer, so it's important to do your own research before making a decision about whether or not to drink Diet Coke.
Do diet sodas really have zero calories?
For those of us who are dieting, or trying to be healthy, we often choose Diet Coke over regular Coke because we think it has fewer calories. But how many calories does Diet Coke really have?
It turns out that a 12 oz can of Diet Coke has 0 calories.
That's right, zero! So if you're trying to cut back on calories, Diet Coke is a good choice.
Of course, Diet Coke isn't calorie free.
It contains artificial sweeteners which have been shown to have some potential health risks. So while it may be low in calories, it's not necessarily the best choice for your health.
Is Diet Coke Bad for You
Diet Coke is one of the most popular soft drinks on the market, but there has been a lot of debate about whether or not it's actually bad for you. While Diet Coke doesn't have any calories, it does contain artificial sweeteners like aspartame and Ace-K. These sweeteners have been linked to health problems like cancer and weight gain.
Diet Coke also contains large amounts of caffeine, which can lead to dehydration and insomnia. So, while Diet Coke may not be as bad for you as some other sodas, it's still not exactly healthy. If you're looking for a healthier alternative to Diet Coke, try sparkling water with a squeeze of lemon or lime.
Credit: sites.psu.edu
Is Diet Coke Actually 0 Calories?
Yes, Diet Coke is 0 calories. The artificial sweeteners used in Diet Coke (such as aspartame) are many times sweeter than sugar, so very little is needed to sweeten the drink. This means that there are effectively no calories in a can of Diet Coke.
Of course, this doesn't mean that Diet Coke is necessarily healthy. The artificial sweeteners may have some potentially harmful health effects, and the drink itself is still basically just water with some added chemicals. But if you're looking for a calorie-free beverage, Diet Coke fits the bill.
Is Diet Coke Good for Weight Loss?
No, Diet Coke is not good for weight loss. In fact, it may even lead to weight gain. Diet Coke is full of artificial sweeteners, which have been shown to increase appetite and cravings, and can lead to weight gain.
Diet Coke is one of the most popular soft drinks on the market, but many people are unaware of how many calories it contains. A can of Diet Coke contains only 1 calorie, but this does not mean that it is a healthy choice. The artificial sweeteners in Diet Coke can cause weight gain and other health problems.


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Tough Times Call for Tough People
Authentic leadership is an important topic of discussion these days, and one we don't hear enough about. As I think about the issues we cover this month, I see it as ever more crucial.
In "A Fragile World," we confront the consistent conflict across our globe. The volatility and unpredictability of events, and violent, high-loss scenarios are unprecedented, and the global environment as we know it today truly highlights the critical role we play for our clients. Assessing these kinds of risks, aligning resources, preparing for the unknown and bringing a little peace of mind requires a steady hand and a special kind of leadership.
On the home front, we are consumed by the impending presidential election. This election cycle, I've heard a lot of colorful adjectives to describe the candidates, but "authentic" has not been one of them. I'll save my political meanderings for another time—plus, once you read Joel and Joel's three-day email debate, you won't need to hear from me anyway. My point is, the next few weeks are going to determine a new president and a new administration, and our industry has a lot at stake. We need authentic leadership to break the gridlock in Washington and we need it fast.
Authentic leadership is also necessary as we continue to evolve as an industry. Our article, "Getting Cozy with Capital" details the ever-shortening distribution chain, the result of capital moving closer and closer to risk. I don't want to sound redundant here, but there's less and less room for waste in this model. Everyone wants efficiency, and there's room only for those who bring value to the table. In this new world, authenticity and true leadership will prevail.
Finally, there's Jay Fishman—a corporate icon, a game changer. He was smart. He was ruthless. He led by example and had a tremendous impact on this industry. He was tough yet compassionate. Confident but humble. He valued the opinion of those around him. He was all the things leaders are supposed to be.
Jay displayed strength, professionalism, humility and humor throughout his conversation with Leader's Edge—remarkable under the circumstances.
He was impressively detailed about his decades-long career in the industry and the changes he saw along the way, such as the use of data and the efficiencies of technology. He was candid about his disease and determined in his efforts to help others who will face it in the future. He was refreshing when it came to the important things in life and poignant in his comments about faith and family. It's all incredible insight from an incredible guy.
As I close out this month, I leave you with a toast. Jay told us he ended every day with a drink. "It's the absolute rule, never to be broken." It's only fitting that we all raise a glass in tribute to one of our industry's great leaders and the personal legacy he left behind, never to be forgotten. Here's to Jay Fishman—a man who was nothing if not authentic.


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Creek Fork is 67± acres located in northern Spalding county. The property is bordered on the north by approximately 750 feet of frontage along Hillview road. This property is a mixture of planted pine stands and natural timber stands of mixed pine and mature hardwood. The central portion of the tract is 14.5± acres of premerchantable planted pine. This area supplies a perfect bedding area for the healthy population of game in the area. Along the road frontage is a stand of merchantable planted pine that covers approximately 8 acres. The southern portion of the property is covered in natural pine and hardwood timber. Whiteoak, hickory, and red oak dominate the area. A large ridge runs east and west across the property and overlooks a small creek in the bottom. This creek intersects with a second small creek on the eastern border of the property. This property will serve as great recreational property or as a large home site. Give us a call to take a look at great piece of property.


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Increase or decrease font size for easier reading : A+ A-
Year: 2000
Thai title: ฟ้าทะลายโจร
English title: Tears of the Black Tiger
Rating: 4/5
Director: Wisit Sasanatieng
Main actor: Sombat Methanee
Main actress: Naiyana Shewanan
Buy now:
It is based on "Romeo and Juliette" scenario. Thai cowboys gang are confronting each other and one cowboy loves the daughter of the opposite gang. It is a rollicking technicolour melodrama, a loving homage to the lost Thai films of the 1960s. This movie was awarded the first prize of the 8th annual Dragons and Tigers Award for Young Cinema in Vancouver. It is Wisit Sasanatieng's first movie. The movie costs 20 millions Baht as it has to be digitalised to add the old style color aspect.
ThaiWorldView film database contains 1522 movies.


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Four new studies aimed at improving the quality of life for women breast cancer survivors are currently seeking participants in the United States and Canada.
Each study's goal is to promote a greater understanding of unmet needs in two underserved populations — young breast cancer survivors, and lesbian and bisexual breast cancer survivors — and will serve as catalysts to design programs and services to address quality of lifestyle issues and to reduce health disparities.
Dr. Patricia Ganz, director of cancer prevention and control research at UCLA's Jonsson Comprehensive Cancer Center, is conducting a leading-edge program that seeks to enhance outcomes for Los Angeles County young breast cancer survivors, ages 20-45.
The three-year study will focus on developing resources and strategies to improve life after breast cancer for young women by better meeting their needs during and after treatment. The program will ultimately serve as a model for other organizations across the country.
This young breast cancer survivor study is funded by a $700,000 Centers for Disease Control and Prevention grant and is being conducted in collaboration with the Jonsson Cancer Center, the UCLA-LIVESTRONG Survivorship Center of Excellence and the Simms/Mann – UCLA Center for Integrative Oncology.
Services will be offered to study participants through the UCLA Health System and with collaborators at Torrance Memorial Medical Center and the South Bay Cancer Survivorship Consortium, as well as the Olive View-UCLA Medical Center, a public hospital in northern Los Angeles County which treats mostly minority women who are underinsured or who have no insurance.
In a second study, Dr. Ganz has also received a grant from the Susan G. Komen Foundation to test the practice of mindful awareness, a form of meditation, as a way to combat stress and anxiety in younger breast cancer patients.
Dr. Ganz believes reducing anxiety is critical for young breast cancer survivors. Pre-clinical studies have shown that stress can promote cancer growth and spread in animal models. In this study, published in 2010 in Cancer Research,chronic stress acted as a sort of fertilizer that fed breast cancer progression, significantly accelerating the spread of disease.
A third study, dubbed B-43, is comparing the affects of adding the drug Herceptin (traztuzumab) to breast radiation therapy for HER2-positive Ductal Carcinoma in Situ (DCIS). This study is seeking women from the United States and Canada to participate.
In a review of 28 previous published studies that focused on overall quality of life, Dr. Ganz found mental issues faced by younger breast cancer survivors were more serious than the physical impacts compared to a general age-matched population of women who didn't have cancer, and those more than 50 years old who did. The review is published in the Jan. 23, 2012 online edition of the peer-reviewed Journal of the National Cancer Institute.
Younger breast cancer survivors also face different challenges than their older counterparts, she said, from severe psychological distress, to infertility, premature menopause, and a decrease in physical activity and weight gain.
A fourth study, conducted by Dr. Ulrike Boehmer, PhD, at the Boston University School of Public Health in collaboration with Brown University, seeks to develop culturally appropriate programs for lesbian and bisexual women who have metastatic disease, recurrent disease, or an additional invasive cancer diagnosis, or are currently undergoing cancer treatment. The Love/Avon Army of Women, a program of the Dr. Susan Love Research Foundation, is helping to recruit participants for this study.
Research shows breast cancer diagnosis can have far-reaching social and emotional effects on women, but how a diagnosis impacts the well-being and quality of life of lesbian and bisexual women is far less understood.
Historically, the medical community has historically underserved the same sex population. "Little research has been done to assess their health and well being as women with breast cancer," Dr. Boehmer says.
Study participants in the Health Needs of Breast Cancer Survivors Study will be U.S. women who self-identify as lesbian, bisexual, or as a women who partner with women and were diagnosed with breast cancer at some point in their lives. Participants will be asked survey questions including health, medical history, demographics, and sexual orientation. They will be asked to help researchers identify unique needs and develop culturally appropriate programs for this population.
For more information or to participate in the Army of Women study, call (866) 569-0388, extension 27, or email [email protected].
More information on UCLA programs for young breast cancer survivors is available at www.cancer.ucla.edu/survivorshipcenter or their Facebook page, www.facebook.com/YBCSprogram.
For more information about B-43 or the mindfulness studies, contact Barbara Kahn at (310) 825-2520.
An overview of these and many other current breast cancer studies are available at http://researchers.armyofwomen.org/projects_coming_soon
Lynette Summerill, an award-winning writer and scuba enthusiast lives in San Diego, CA with her husband and two beach loving dogs. In addition to writing about cancer-related issues for EmpowHER, her work has been seen in newspapers and magazines around the world.
UCLA Media Release (Kim Irwin) and interview with Patricia Ganz, 25 January, 2012
Quality of Life, Fertility Concerns, and Behavioral Health Outcomes in Younger Breast Cancer Survivors: A Systematic Review. Jessica Howard-Anderson, Patricia A. Ganz, Julienne E. Bower, and Annette L. StantonJNCI J Natl Cancer Inst (2011) 103 (3): 196-199. doi: 10.1093/jnci/djq542 First published online: 23 January 25, 2012 at
Health Needs of Beast Cancer Study overview, Jenna Johnson. 24 January 2012. Access online at: http://researchers.armyofwomen.org/projects_coming_soon
Reviewed January 26, 2012
by Michele Blacksberg RN
Edited by Jody Smith


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Wail Away Teaser
Wail Away is an edgy thriller. A suspenseful and high stakes journey of one filmmaker�s attempt to re-create Nazi Concentration camp conditions in a film experiment that goes dreadfully wrong. The story inflames when film Director Torsten, inherits a diary from his recently euthanized grandfather (Lowster), and learns of an unspeakable past. In an attempt to make sense of the torturous and sadistic experiments his grandfather performed as a concentration camp guard, Torsten becomes a prisoner in his own experiment. Cabin fever, psychosis and revenge paint the picture in blood at a desolate lake house location, where Noah (obsessive set-designer), Paulo (an eccentric actor) and Torsten attempt to re-create a past that turns into a battle for survival.
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When you are starting to build your presence online, you always need a functional website. And it is obvious that partnering with a reliable web application development agency is a necessity. While you might think that Googling about the same and working out everything on yourself will solve your problem, you might mess up even more. So, it becomes necessary to hire the best web development agency to help you out in building your dream business.
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Also Read- B2B Website Design Trends That Help With Professional Services
Also Read- Know the importance of Web Design For Online Business
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