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Riyadh, Saudi Arabia, 20 June 2023– AstroLabs, MENA's trusted partner for innovation and entrepreneurship, and TikTok, the popular digital platform, have successfully concluded their flagship partner program supporting small and medium-sized businesses (SMBs) in Saudi Arabia.
TikTok for Business Bootcamp – Start, Create, Grow" was designed to equip SMBs with the knowledge and tools necessary to unlock the potential of advertising on TikTok and effectively engage their target audience.
The program brought together global expertise and the latest industry trends to empower local SMBs, enabling their effective digitization and adoption of the dynamic and rapidly growing digital platform. Through a series of live sessions focused on three key tracks – Start, Create, and Grow – Saudi SMBs gained essential insights and practical skills to navigate the TikTok advertising landscape with confidence.
"The vision behind this program was to provide SMBs in Saudi Arabia with the necessary resources to thrive in the digital era," said Lukas Krejca, Program Operations Director at AstroLabs "We wanted to support the diversification and digital transformation efforts of local businesses, and this partnership with TikTok has allowed us to bring global best practices and cutting-edge advertising tools to the fingertips of local SMBs."
The impact of the program has been substantial, with over 100 SMBs benefiting from more than 5 hours of comprehensive training across three learning tracks. Most notably, the program was met with great anticipation from SME-enablement programs, where an online session was curated for various program participants across the Kingdom, and an in-person session was tailored to the 42 SMEs of the Vibes AlUla SME Enablement program live in AlUla. As a result of its expansive outreach, the potential of the boot camp was immense as it championed digital inclusivity across all regions in the Kingdom.
SMBs participating in the program were presented with a step-by-step guide to advertising on TikTok, curated by TikTok experts. Additionally, they received exclusive perks and incentives, including ad credits and ongoing support from dedicated TikTok representatives. Practical guidance was provided on various aspects, such as account setup, video creation, and building effective advertising campaigns.
"We are delighted to have supported SMBs in Saudi Arabia on their journey toward digital transformation through this program," said Lisa Friedrich, Head of SMB, EMEA – TikTok. "Participants gained practical knowledge, received personalized guidance from TikTok experts, and enjoyed a best-in-class onboarding experience. We believe that empowering SMBs with the tools and expertise they need is crucial for their digital success, and we're delighted to have AstroLabs as one of our first partners on this journey in the MENA region."
Throughout the program, TikTok provided continuous support, ensuring that SMBs had access to one-on-one guidance and assistance during the registration, creation, and activation processes on the platform. The dedicated TikTok representatives played a pivotal role in helping SMBs make the most of their advertising efforts on TikTok.
The TikTok for Business Bootcamp – Start, Create, Grow program not only enabled SMBs to tap into the power of TikTok's advertising platform but also highlighted the importance of digital transformation for SMBs in Saudi Arabia. With the program's successful conclusion, AstroLabs and TikTok have opened the possibility of rapid SME digitalization and diversification.
About AstroLabs:
AstroLabs is an ecosystem builder that enables the growth of people, companies, and innovation capacities on a regional level. With 10 years of active building in MENA and a vibrant community across 3 coworking spaces in the UAE & KSA, AstroLabs is MENA's trusted partner in solving the innovation challenges of tomorrow by navigating the entrepreneurial landscapes of today.
Partnering with key industry shapers, including governmental entities, corporates & enterprises, and the entrepreneurial ecosystem, AstroLabs designs and facilitates ecosystem transformations through business expansion and market entry operations, SME ecosystem building, digital upskilling, entrepreneurship, and innovation programs, as well as value-focused talent recruitment practices.
About TikTok:
TikTok is the leading destination for short-form mobile video. Our mission is to inspire creativity and bring joy.
TikTok has global offices, including Los Angeles, New York, London, Paris, Berlin, Dubai, Mumbai, Singapore, Jakarta, Seoul, and Tokyo.


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Video: Javy Baez steals run for Cubs on hilarious rundown play
Chicago Cubs shortstop Javier Baez showed us a perfect example on Thursday of why you should never give up on a play.
Baez was batting with two outs in the top of the third inning of his team's game against the Pittsburgh Pirates. He hit what appeared to be a routine ground ball to third, but it turned out to be anything but. Erik Gonzalez's throw to first base was slightly off target and forced Will Craig off the bag. Knowing that Craig had to apply the tag, Baez stopped and began running in the other direction.
What followed was pandemonium. Baez got himself caught in a rundown long enough for a run to score. He then advanced to second on a throwing error. You can see it all unfold below:
Javy Beisbol. Hilarious pic.twitter.com/DlIc9cdfqb
— Big Cat (@BarstoolBigCat) May 27, 2021
The heads-up play actually led to two runs, as Ian Happ singled in the next at-bat and drove Baez home.
While the play was obviously embarrassing for Pittsburgh, it was made possible by Baez refusing to become an easy out. Nobody is more of a wizard with tag plays, as we saw with this insane no-look tag from Baez two years ago. Who knew he was also an expert at avoiding them?

subset: commoncrawl


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Gokhan Tepe also known Gökhan Tepe is a famous Turkish actor who was born on the 8th of February 1978 in Istanbul, Turkey.
Gokhan Tepe is 184 cm tall, he came to fame in the middle east in the year 2008 in a Television series Lahzet Wada3 which got dubbed and played on MBC.
Many compare his fame in the middle east to Kivanc Tatlitug another famous turkish actor. Both actors gained a lot of success among teens and women.
This Article was prepared by Fanoos.com
All copyrights are reserved to the Author of the Article


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Company Name | Phone |
Delta Container Corporation | (209) 466-5192 |
Hauling Express Junk Removal Co. | (707) 624-9536 |
Powers Carpet Care | (949) 203-3930 |
HDumpsters.com | (650) 993-1481 |
Petco Park | (619) 795-5000 |
Elder Creek Transfer | (916) 387-8425 |
Pegasus Pest Control | (916) 682-4746 |
Rent A Moving Box | (818) 901-7949 |
Ace Hauling Junk Removal | (760) 743-8885 |
Mangold Property Management Inc. | (831) 372-1338 |
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The Incense offers a soft subtle rose fragrance that has been popular here for over 40 years.
- DescriptionDetails
- Reviews
Using rose perfume imported from Paris France, this is our very special incense that has a light fragrance with a gentle sweetness.
incense & pamplet
valuable stuff! brings back college memories
Brings back such fond memories
The smell of Rose Incense always reminds me of the times my sister and I visited the Hollywood Vendanta Society Temple. The smell just transports you into the Divine's presence. Om Shanti Om
Indian Temple Incense is my favorite incense. No matter what fragrance You try, it's always consistently beautiful. I've bought rose a few times now and will continue to do so! Perfect.
Vedanta is impeccable
Always excellent
Our experiences both at the store, at the temple and with ordering has always been exemplary. On this occasion we ordered incense, which is excellent and came very quickly.
The best
I have tried many other brands of incense that I use on a daily basis while meditating. This incense from Vedanta is by far the best. It burns evenly and does not emit noxious smoke like some others I have tried. Very good quality incense
Best Incense Ever
My Guru uses only this incense and when I burn it at home I just feel his presence as if he was in the room.
Heaven scent
The Rose Incense is by far my favorite scent. Not too strong or sweet on smell. Leaves me remembering the times I visited The Vendanta Society in Hollywood .
Indian Temple Incense
I will only buy my incense from Vedanta! The quality is very good and it always arrives quickly. My favorites are rose and their classic sandalwood but if you have a favorite scent, I'm sure you will really enjoy it.
Great incense
Good quality incense for meditation
a family tradition
My wife & I were introduced to Vedanta Incense back in the early '70's and we've loved it ever since!
Excellent Quality
Very happy with the quick delivery and the excellent quality of the incense I purchased.
It is important to use the appropriate (for me) incense during meditation and I prefer the Rose scent. I have tried others but this particular incense from Vedanta Hollywood is great.
Quite happy with my purchase.
Thank you very much
Rose incense
I have really liked this scent. It is not too overpowering.
Rose Incense
Rose incense really evokes a mood of being in a beautiful rose garden. I have loved this incense for more than 50 years.
yesssss...grait incens
Like being in Heaven
My sister and I have enjoyed Vendanta Society's Rose incense. It reminds us of being inside the Temple and meditating. Beautiful aroma.
Vedanta Incense
Your incense has been my favorite for, literally, 40 years & maybe longer. Sorry you're not carrying Lilac any longer.
Buy this.
Indian Temple Incense smells like Heaven. I'm not kidding. Or exaggerating. (So does Musk.)


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Volume 29… Number 24, June 13, 2023
In This Issue:
- Transportation Labor Calls for "Aggressive Strategies" to Address Mariner Shortfall
- MLL Fleet Goes Full Year Without a Lost Time Incident
- International Day of the Seafarer Is June 25
- Lightering Operation To Start on Derelict Yemeni Oil Tanker
- Sign the Petition, Make the Call: AFL-CIO Unions Stand Behind Julie Su for Secretary of Labor
- Plus: Simulator Tours and a Panel Discussion at MITAGS 50th Anniversary Celebration
Mark Your Calendar:
- Membership Meeting in Honolulu Hall on Wednesday, June 14
- Membership Meeting in Newark Hall on Thursday, June 15
Attention All Mariners:
Job Opportunities:
Transportation labor leaders meeting at a legislative summit established a series of policies to improve the safety and strength of the nation's transportation systems and the wellbeing of the workers who build, operate, and maintain them.
The AFL-CIO Transportation Trades Department hosted the summit last month at AFL-CIO Headquarters in Washington, D.C.
One focus of the proceedings was the need for Congress and the administration to take decisive action to address the shortfall of qualified licensed and unlicensed merchant mariners.
"The US is experiencing an acute shortage of professional mariners [who are] indispensable to national security, economic security, and humanitarian response efforts," the group noted.
"In 2017, the Maritime Administration found that the country is approximately 1,800 mariners short of what is sufficient to mobilize a drawn-out military effort exceeding 4-6 months."
"Today, that number is much higher. With the war in Ukraine entering its second year and escalating U.S.-China tensions, the shortage of U.S. merchant mariners threatens national security."
"A whole-of-government approach is necessary to address significant maritime industry workforce concerns in recruitment."
Among the policies that TTD member unions pledged to advocate for this year in Washington, D.C.:
— increasing enrollment at maritime academies and other training institutions by breaking down financial barriers, including by increasing incentive payments for mariner education and training;
— subsidizing expenses for academies and schools "so costs are not shifted to the pockets of cadets and other entry-level mariners";
— allowing licensed and unlicensed merchant mariners to receive student loan forgiveness when they enter the workforce;
— increasing fuel funding for training ships to lower attendance costs for cadets;
— increasing federal grant eligibility for union schools and other programs that bolster sealift readiness;
— helping inland mariners transition to offshore seagoing work and aiding veterans in re- employment at sea.
In addition to finding ways to boost recruitment, TTD unions called on Congress and the administration to continue to support the Jones Act, cargo preference laws, and the Maritime Security Program.
"Strong support for these vital laws and implementing policies that support mariner education will grow the US mariner pool and uplift the maritime Industry," they said.
TTD is the largest US transportation labor federation.
It represents 37 unions, including MM&P, and millions of workers across aviation, rail, maritime, public transit, and other industries.
Back to Stories Covered
Maersk Line Limited has announced an important achievement: 12 months without a lost time incident across the entire fleet.
"More than 450 seafarers perform difficult, demanding, and dangerous work safely every day across our fleet," the company said in a statement.
"Doing so without injury for such a long period in a workplace where even a momentary lapse of attention can result in a 'bad day' is impressive."
"This is a remarkable achievement that everyone should take great pride in accomplishing."
MLL attributes the result "largely to our seafarers' commitment to creating an environment where everyone feels empowered to address safety concerns."
"We have seen several instances where seafarers used their 'stop-work' authority, immediately fixed unsafe situations on their own, and reported near misses because there was no fear of retaliation," said MLL Safety Manager Brian Province.
"We want to encourage more of that."
The company noted that it is also seeing an across-the-board decrease in lesser incidents—as well as in lost time injuries.
"MM&P congratulates all the licensed deck officers, engineering officers and unlicensed personnel who operate the ships in the MLL fleet," said MM&P Atlantic Ports Vice President Tom Larkin.
"This achievement is the result of their professionalism, their competence, and their commitment to their shipmates' wellbeing."
"There is nothing more important than the health and safety of our seafarers," said MLL Vice President of Labor and Marine Safety Standards Ed Hanley.
"Creating a culture that values safety feedback irrespective of rank and experience improves the lives of all seafarers and is the right thing to do."
"This long-term trend is a testament to all employees, from the deck plates to the board room, who prioritize safe operations at MLL."
Back to Stories Covered
The International Maritime Organization has announced that for 2023, the Day of the Seafarer will focus on seafarers' contributions to protecting the marine environment, in line with the World Maritime theme of "MARPOL at 50–Our commitment goes on."
IMO Secretary-General Kitack Lim has recorded a video message about the importance of the day.
As part of the campaign, the IMO is asking seafarers to share a picture of the marine environment using the hashtag #OceansWorthProtecting.
"Be creative," the IMO suggests on its Day of the Seafarer webpage.
"You can share the equipment that is used to protect the environment, any special training you received, and tell us about your role in protecting the marine environment while onboard your ship."
The wider public can take part in the campaign by sharing photos of the marine environment using the hashtag #OceansWorthProtecting.
As in previous years, the campaign will be centered on social media so seafarers and the public can join in on any of IMO's social media platforms: Twitter, Facebook, Instagram and LinkedIn.
The Day of the Seafarer was established in a resolution adopted by the 2010 Diplomatic Conference in Manila to adopt the revised STCW Convention.
Its purpose is to recognize the unique contributions made by seafarers all over the world to international seaborne trade, the world economy, and civil society.
The resolution "encourages governments, shipping organizations, companies, shipowners and all other parties concerned to duly and appropriately promote the Day of the Seafarer and take action to celebrate it meaningfully."
The Day of the Seafarer is recognized by the United Nations as an observance day.
The UN designates specific days, weeks, years, and decades as occasions to mark events or topics in order to promote, through awareness and action, the objectives of the organization.
Back to Stories Covered
Salvors will begin removing more than 1.1 million barrels of oil from FSO SAFER, an oil storage and offloading vessel moored in the Red Sea north of the Yemeni city of Al Hudaydah, now that insurance coverage for the ship-to-ship transfer has been secured.
"Insurance became a critical element of enabling this salvage operation to proceed," Achim Steiner, an administrator of the United National Development Program, told the press on Monday.
"Without it, the mission could not go forward."
UN officials have been warning for years that the vessel could rupture or explode, causing a spill four times larger than the EXXON VALDEZ in 1989.
The decaying tanker is anchored about five nautical miles off the coast of Yemen.
It has been left exposed to humidity and corrosion with little or no maintenance since the civil war began in 2015.
The ventilation system has reportedly not been operational since 2017. Seawater has entered the engine compartment, causing damage to pipes.
Rust has covered parts of the tanker and the inert gas that prevents the tanks from gathering inflammable gases has leaked out.
A team of about 40 salvage experts aboard a technical support ship, NDEAVOR, arrived at the site on May 31.
UN video shows the condition of the vessel when the team arrived.
The UN conducted a fundraising drive, including a crowdfunding campaign via Go Fund Me, to raise the $129 million needed to remove the oil and transfer it to a replacement tanker, the NAUTICA, which set sail from China in early April.
The actual transfer of the oil is expected to take 19 days.
During the final phase, which will require an additional 17 days, the salvage team will use a mobile spray tank cleaning machine. The residuals and dirty water will also be transferred to the NAUTICA.
The entire operation is expected to take seven weeks to complete. Under the UN plan, the FSO SAFER will be sold for green recycling.
The UN is continuing the fundraising because the oil belongs to the rebels and cannot be used to pay the costs of the operation.
Back to Stories Covered
Corporate special interests are spending big to block the confirmation of Julie Su for secretary of labor.
"Julie Su has distinguished herself as a principled fighter for the basic rights of every worker," says AFL-CIO President Liz Shuler.
"There's no one more dedicated and qualified to defend the fundamental rights of working people."
Su is a civil rights attorney who was previously the head of California's labor department.
Throughout her career, she has worked to defend workers' rights and expand opportunities for advancement, especially through workforce training programs.
The daughter of an immigrant mother who arrived on a cargo ship, Su said she believes "in the transformative power of America," noting that a union job gave her parents a path to the middle class.
But corporate CEOs and giant multinationals are fighting to block her path to confirmation.
The law firm Littler, which describes itself as "excel[ling] in union avoidance," signed an open letter against Su, along with countless other special interests.
Luckily, union members are coming together to support her.
More than 16,000 have signed the AFL-CIO petition calling on Congress to confirm her as labor secretary.
Will you help us keep up the pressure?
Su is an incredibly qualified candidate—and just the person workers need as our country experiences this incredible groundswell of labor organizing.
Please call and ask your senators to confirm Julie Su when her nomination comes up for a vote in a few weeks.
Masters, Mates & Pilots is one of the 60 affiliates of the AFL-CIO, the democratic, voluntary federation of national and international labor unions that represents 12.5 million working people.
Back to Stories Covered
MITAGS is celebrating 50 years as a state-of-the-art maritime training facility.
Last week, friends, alumni, conference guests, and campus visitors marked the occasion with a reception, an open house, and a panel discussion.
Participants in the panel included: William Doyle, executive director for the Port of Baltimore; Anthony Fisher, deputy administrator of the Great Lakes St. Lawrence Seaway Development Corp.; and Rear Adm. Simon Hardern of the United Kingdom's Hydrographic Office.
Among the speakers at the reception was MM&P President Don Marcus, who emphasized the fact that the school is the product of a collectively bargained, employer–union trust agreement.
"It is a non-profit institution," he noted, "by and for union members to enhance their professional skills, safety, and employment opportunities."
"It is testament to the priority placed both by our membership and our employers on the essential need for maritime training."
To read his remarks in their entirety and find out more about MITAGS, go to https://bridgedeck.org/news/.
Back to Stories Covered
There will be a membership meeting in the Honolulu Hall on Wednesday, June 14, following 1000 job call.
All Offshore members and applicants are encouraged to attend the meeting.
The hall is located at:
521 Ala Moana Blvd., Ste 254
Honolulu, HI 96813
The phone number is: 808-523-8183.
Back to Stories Covered
MM&P Atlantic Ports Vice President Tom Larkin has scheduled an Offshore membership meeting in the MM&P Newark Union Hall on Thursday, June 15, at 1100.
MM&P International President Don Marcus and Secretary Treasurer Don Josberger will participate in the meeting.
All Offshore members are encouraged to attend. Please call or email the hall for a head count.
The Newark Hall is located at:
570 Broad Street, Suite 701
Newark, NJ 07102
The phone number is 201-963-1900
The MM&P United Inland Group has jobs available with Grand River Navigation, Weeks Marine, Cetacean Marine, and Key Lakes.
At Grand River Navigation on the Great Lakes, there are:
— licensed deck jobs for those with Great Lakes pilotage;
— jobs for open water mates with a Towing Officer Assessment Record (TOAR);
— licensed engineering jobs.
At Cetacean Marine, there are licensed and unlicensed engineering jobs.
At Weeks Marine, there are licensed and unlicensed engineering jobs aboard their growing fleet of dredges.
Cross-shipping rights for Offshore applicants/members are available for licensed personnel, with sea time and points counting towards upgrading Offshore membership.
At Key Lakes, there are licensed deck jobs for those with Great Lakes pilotage.
For more information, go to the Jobs page on bridgedeck.org.
If you are interested, please contact UIG Vice President Tom Bell (email@example.com or 216-776-1667) with any questions.
Back to Stories Covered
Chief Mate for the LMSR fleet needed now. Security clearance required.
Tanker CM also needed.
Back to Stories Covered
There are openings for engineers in the MM&P Offshore fleet and the Great Lakes & Gulf Region.
For engineering jobs in the Offshore Group, contact Atlantic Ports Vice President Tom Larkin, email@example.com" rel="noopener" target="_blank">firstname.lastname@example.com, or (216) 776-1667.
Back to Stories Covered
MM&P Pacific Ports union halls will be closed on Monday, June 12, for King Kamehameha Day, a contract holiday.
All MM&P union halls, MM&P headquarters, the MM&P Plan Office, and the MM&P Federal Credit Union will be closed on Monday, June 19, for Emancipation Day/Juneteenth.
Back to Stories Covered
For registration contact our Admissions Department: 866.656.5568 or email@example.com
\\Classes are 5-day unless otherwise noted\\
Class dates followed by an * are full
AB – Able Seaman (5-Day): 06/05/23
AIS-1 – Automatic Identifications Systems Orientation (1-Day): Not currently scheduled
ARPA-OIC– Automated Radar Plotting Aids (4-Day): 11/13/23
AZIPOD (2-Day): Not currently scheduled
BRM – Bridge Resource Management (5-Day): 07/24/23, 10/09/23
BRMP –Bridge Resource Management for Pilots (2-Day): Not currently scheduled
BRMP-EMR –Bridge Resource Management for Pilots with Emergency Shiphandling – (Now also included in BRMP-Refresher) (3-Day): Not currently scheduled
BRMP-Refresher (Now including Emergency Shiphandling for Pilots) (3-Day): Not currently scheduled
BT – Basic Safety Training (5-Day): 09/10/23 (Sunday-Thursday)
BT-Revalidation (2-day) (Must have 1 year of sea service in last 5 years): 09/26/23, 10/16/23, 11/13/23, 12/19/23
BT-Refresher (3-day): 09/26/23, 12/18/23
CHS-OIC – Cargo Handling Basic (5-Day): 09/18/23
[CMM – Chief Mate and Master Courses]
ADVSTB-CMM – Advanced Stability (5-Day): 06/26/23, 07/24/23, 10/09/23, 12/18/23
ADVWX-CMM – Advanced Meteorology (5-Day): 06/19/23, 07/31/23, 12/11/23
CHS-CMM – Advanced Cargo Operations (10 Days): 10/16/23
CM-OPS 1 – Chief Mate Operations (5-Day): 7/10/23, 11/27/23
CM-OPS 2 Maersk – Chief Mate Operations II Maersk Specific (5-Day): 07/17/23, 12/04/23
CM-OPS 2 APL – Chief Mate Operations II APL Specific (5-Day): Not currently scheduled
ECDIS – Electronic Chart Display Information Systems (5-Day): 08/07/23, 12/11/23
LMS – Leadership and Managerial Skills (Management Level – Formerly MCL-CMM) (5-Day): 08/14/23, 11/13/23
MPP-CMM – Marine Propulsion Plants (5-Day): 10/02/23
(DCS-1 available on request – contact Admissions)
SHMGT-CMM- Ship Management (5-Day): 11/06/23
SHS-ADV-I-CMM – Advanced Shiphandling (week 1) (5-Day): 07/10/23*, 08/14/23, 09/11/23, 10/02/23, 10/30/23 12/04/23
SHS-ADV-II-CMM – Advanced Shiphandling (week 2) (5-Day): 07/17/23*, 10/09/23, 11/06/23, 12/11/23
**SHS-ADV-I & II are now approved to include SAR-CMM assessments at MITAGS**
VPEN-CMM – Voyage Planning & Electronic Navigation (5-Day): 12/18/23
WKP-CMM – Advanced Watchkeeping (5-Day): 09/25/23
WX-HW-ATL – Heavy Weather Avoidance Routing: Atlantic Ocean (2-day) – Not Currently Scheduled
WX-HW-IND – Heavy Weather Avoidance Routing: Indian Ocean (2-day) – Not Currently Scheduled
WX-HW-PAC – Heavy Weather Avoidance Routing: Pacific Ocean (2-day) – 08/05/23, 12/02/23
CIW-DPA/IA – Continual Improvement Workshop: Designated Person Ashore & Internal Auditor (3-Day) ** This course is NOT covered by the MATES Program **Online: 07/12/23
CIW-SMS – Continual Improvement Workshop: Successful Safety Management (2-Day) – Online: Not Currently Scheduled
CNAV-OIC– Celestial Navigation (15-Day): Not currently scheduled
CRISIS-COMMS – Crisis Communications (1-Day): Not currently scheduled
CRSMGT – Crisis Management and Human Behavior (1-Day): Not currently scheduled
CDMGT – Crowd Management (1-Day): Not currently scheduled
CSE – Confined Space Entry (3-Day): Not currently scheduled
CSE-AWR – Confined Space Entry Awareness (2-Day): Not currently scheduled
DDE – Great Lakes (20-Day): Not currently scheduled
ECDIS for Pilots (2-Day): Not currently scheduled
ERM – Engine Resource Management (5-Day): 11/27/23
ADV-FF – Advanced Fire-Fighting (4-day): Not currently scheduled
FF-BADV – Fire Fighting Combined Basic & Advanced (5-Day): 09/10/2023 (Sunday-Thurday)
FF-ADV-Rev (1-day) (Must have 1 year of sea service in last 5 years) – Advanced Fire Fighting Revalidation: 09/27/23, 10/18/23, 11/15/23, 12/21/23
FF-ADV-REF (2-day) – Advanced Fire Fighting Refresher: 09/29/23, 12/16/23
FSM–Fatigue, Sleep, Medications (1-Day): Online: Not currently scheduled
GL-Pilot – Great Lakes Pilotage Familiarization (2-Day): Not currently scheduled
GMDSS – Global Maritime Distress and Safety System (10-Day): 07/17/23
HAZ – Hazardous Materials (5 day): 06/19/23, 09/11/23, 11/16/23
IEN – Integrated Electronic Navigation (3-Day): Not currently scheduled
LAP – License Advancement Program for Mate to Master (20-Day): 07/10/23, 10/16/23
LAP-Great Lakes – License Advancement Program – Great Lakes (15-Day): Not currently scheduled
LAP-ORG3rd – License Advancement Program for Original 3rd Mate, Oceans, Any-Gross-Ton License (15-Day): Not currently scheduled
LEG – Legal Aspects of Pilotage (1-Day): Not Currently Scheduled
LNG-TPIC (10-Day): Not currently scheduled
LNG-BADV (3 Day): Coming Soon!
LTS –Leadership and Teamworking Skills (Formerly MCL-OIC) (1-Day): Not currently scheduled
MEECE – Management of Electrical and Electronic Control Equipment (Assessments not included): 12/04/23
MED-PIC – Medical Person in Charge (10-Day): 07/10/23*, 08/21/23*, 10/02/23, 12/04/23
MED-PIC-REF– Medical Person in Charge Refresher: 08/07/23, 11/27/23
MED-PRO – Medical Care Provider: (5-Day): 07/10/23*, 08/21/23*, 09/18/23, 10/02/23
MED-DOT-DA – Dept. of Transportation Drug & Alcohol Testing (1-Day): 07/15/23, 08/26/23, 09/24/23, 10/07/23, 10/15/23, 11/18/23, 12/09/23, 12/22/23
[MSC – Military Sealift Command Courses]
MSC-CBRD-1 – Military Sealift Command Chemical, Biological, Radiological Defense Orientation (Basic) (1-Day): 08/10/23, 09/07/23, 10/26/23
MSC-DC – Military Sealift Command Damage Control (2-day): 08/11/23, 09/08/23, 10/27/23
MSC-ENVPRO (1-Day): 08/12/23, 09/09/23, 10/28/23
MSC-FF-HELO (2-Day): Not currently scheduled
MSC-SMA – Military Sealift Command Small Arms Qualifications (4-Day): 08/13/23, 09/11/23, 10/30/23
MSC-Security Watch Basic (1-Day/ 8-hour): 08/12/23, 09/09/23, 10/28/23
MSC-Security Watch Advanced (1-Day): 08/17/23, 09/10/23, 10/29/23
MSC-Ship's Reaction Force (3-Day): 08/18/23, 09/15/23, 11/03/23
NDMS-ENAV – Navigational Decision Making Series – Best Practice in eNav (3-Day): Not currently scheduled
NSAP-MMP – Navigational Skills Assessment Program-MM&P (2-Day): *07/31/23, *08/02/23, 11/13/23*, 11/15/23*
PSC – Personal Survival Craft (Lifeboatman) (5-Day): 09/18/23
PSC-REF – Personal Survival Craft Refresher (2-Day): 09/21/23
RFPNW – Ratings Forming Part of a Navigational Watch (3-day): Not currently scheduled
ROR-1 – Radar Observer Renewal (1-Day): Not Currently Scheduled
ROR-1N – Radar Observer Renewal Evening Classes (1-Night): Upon Request
ROU-OIC – Radar Observer Program – Unlimited: 06/19/23, 11/16/23
SAR – Search & Rescue – (Now with OIC and CMM assessments) (3-Day): 10/23/23
SHS-BAS-OIC – Basic Shiphandling: Not Currently Schedule
SHS-EMR5 – Emergency Shiphandling (5 Day): 06/19/23, 08/28/23, 10/16/23, 12/18/23
STB-OIC – Ship Construction and Basic Stability: 09/11/23
TCNAV/CO – Terrestrial Navigation and Compasses (15-Day): Not currently scheduled
TPIC – Tankerman Person in Charge: 07/10/23, 09/11/23, 11/13/23
TRAC-TUG-2 (2-Day): Not currently scheduled
TTT – ** NOT covered by the MATES Program **: Not Currently Scheduled
VPDSD – Vessel Personnel with Designated Security Duties: Not Currently Scheduled
VSO – Vessel Security Officer (3-Day): 06/26/23
WKP-OIC – Watchkeeping (Operational Level) (10-Day): 12/04/23
WX-OIC –Meteorology (Operational Level): 07/10/23
Back to Stories Covered
You can enroll online at www.mitags.org or contact our Admissions Department 866.656.5568 or firstname.lastname@example.com
June 2023
14th Advanced Firefighting Revalidation
19-23 Basic Training (original)
26-30 Tankerman Person-In-Charge
July 2023
10-28 Terrestrial & Coastal Navigation
31-4 Radar Observer Unlimited
31-4 Basic Training
31-4 Advanced Shiphandling I
August 2023
7-11 Advanced Shiphandling II
14-18 Advanced Stability
14-18 Basic Shiphandling
21-25 Basic Meteorology
28-31 Advanced Firefighting
28-1 Leadership & Managerial Skills
September 2023
5-6 Basic Training Revalidation
5-7 Security Officer – Vessel, Company & Facility
7th Advanced Firefighting Revalidation
11-15 Medical Care Provider
11-22 Medical Person-In-Charge
October 2023
2-3 Basic Training Revalidation
4th Advanced Firefighting Revalidation
9-12 Advanced Firefighting
9-13 Tankerman Person-In-Charge
16-20 Ship Construction & Basic Stability
23-27 Basic Cargo Handling & Stowage
30-1 Security Officer – Vessel, Company & Facility
30-3 Basic Training
30-10 Watchkeeping (Operational Level)
November 2023
6-7 Basic Training Revalidation
6-10 Medical Care Provider
6-10 Leadership & Managerial Skills
13-15 Search & Rescue
16th Leadership & Teamworking Skills
17th Flashing Light Assessment
27-30 Advanced Firefighting
27-15 Celestial Navigation
December 2023
7-8 Advanced Firefighting Refresher
9-10 Basic Training Revalidation
9-11 Basic Training Refresher
11th Radar Renewal
11th Advanced Firefighting Revalidation
11-15 Basic Training
Back to Stories Covered
The MM&P Wheelhouse Weekly is the official electronic newsletter of the International Organization of Masters, Mates & Pilots, 700 Maritime Blvd., Suite B, Linthicum Heights, MD 21090-1953. Phone: 410-850-8700; Fax: 410-850-0973. All rights reserved. The MM&P Wheelhouse Weekly©2023. Articles can be reprinted without prior permission if credit is given to The MM&P Wheelhouse Weekly.
For subscriptions, address changes or messages to the editor, send an email to firstname.lastname@example.com.


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Salespeople Focused CRM – Evolved Metrics
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Evolved Metrics CRM is designed to help you spend more time growing your relationships and winning more opportunities.


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When James Huang found out he was going to be a father last year, he couldn't wait to meet his little one. He even learned how to play the guitar while his wife Twinkle was pregnant so he and his child could bond over music.
Unfortunately, James never got the chance to sing to his newborn. Twinkle suffered a miscarriage, and James stopped playing… until they welcomed a healthy son into the world five months ago!
Born prematurely, Jahaan is their "miracle" in more ways than one! Not only has he made his parents smile again, but he's also helped his dad rediscover his passion for music. To celebrate, James sang a special song to his rainbow baby this month.
"Happy 5 months, my little miracle baby," the dad wrote. "I couldn't help falling in love with you from the first day you gripped my finger, minutes after you were born."
Prepare for your heart to melt as you watch James serenade his sleeping son in the video below, and share this story to spread the joy.
Want to be happier in just 5 minutes a day? Sign up for Morning Smile and join over 455,000+ people who start each day with good news.


text:
We use cookies to improve your browsing experience.
And dolphins make us happy. Find out more about our cookies policy here.
Find the right listing for you and your crew, with options for boat types, group size, captained or self-charter, and lots more.
Found one you like? Send a rental inquiry with your preferred trip details, and you'll receive an offer from your captain to book.
Coordinate a pick-up place and time, meet your boat captain, and get out onto the water!
The best time to visit Nice is during the summer or shoulder seasons of summer. May and June will have nice weather, without the heavy crowds that come for the heat in July and August. September and October can also be great times to visit Nice.
The most scenic way to travel from Nice to Monaco is definitely on a boat. You can book a ticket on the ferry or rent a boat for a private tour along the coast of the French Riviera. Yacht charters are a popular choice for visitors to Nice to get out on the water and cruise to Monaco, and you can stop off at gorgeous spots along the way.
Absolutely. The French Riviera is a beloved vacation destination for a reason - with a beautiful coastline, incredible yacht and boat charter opportunities, water sports, crystal-clear turquoise waters, and top-rated restaurants, you'll have a wonderful holiday in the French Riviera.
Swimming is a popular pastime in Nice during the summer months. You'll catch tourists at popular beaches like La Réserve, Plage Beach, Villefranche-sur-Mer, and Castel Plage. Renting a boat for a day from Nice is another way to go swimming. On a boat you can cruise away from the crowds and jump into the waters for a swim or snorkel, the perfect activity to enjoy while in Nice.


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STL2600 + DC314 Meetup
Hosted By
kamikazejoe and Robert W.
Topic to be determined...
We are always looking for talks. If you have a talk you'd like to present at STL2600 + DC314, then feel free to contact the organizers. We'll probably say yes and put you on the schedule!
St. Louis 2600 + DC314
See more events
Arch Reactor
2215 Scott Avenue · St. Louis, MO
STL2600 + DC314 Meetup


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HUNDREDS of volunteers from across Mornington Peninsula and Melbourne donned gloves for a Mount Martha beach clean-up on Sunday 15 May in memory of environmentalist Trent Williams, who died on 9 April while scuba diving.
Williams was a highly respected marine biologist who had a long association with the Sea Shepherd organisation, leading its marine debris team of volunteers focussed on keeping the peninsula's bays and waterways clear of litter.
The peninsula-based marine educator was passionate about teaching young people to care for the peninsula's beaches and was one of the leaders of the Save Flinders Pier campaign.
Williams led scuba teams to remove rubbish from the water and seabed beneath the pier and photographed the Flinders pier structure as part of the group's independent condition report.
His Save Flinders Pier colleagues remembered him as someone who provided energy, experience, knowledge and wisdom to the campaign to generate public interest.
His mother Nola Heaney said the beach clean had been an opportunity to remember what Williams loved best – looking after the marine environment.
"It's wonderful to see all these people turn up, we are not only cleaning the beach and removing all this harmful litter that would otherwise end up in the bay, we are honouring Trent and what he stood for," she said.
Sea Shepherd's Narelle Huxley said the waste included many bottles dumped among the foreshore bushes, but the main items found were plastic food packaging and tiny nurdles, or pre-production plastic pellets, which could harm marine life.
"Nurdles are a major cause of concern to out marine environment, as marine animals eat them and they are highly persistent pollutants that can travel a long way," she said.
"These ones we found today have probably entered the water in Melbourne, where there are factories, and made their way down here due to currents." The nurdles did not break down in the environment and were toxic to marine life that ingested them.
Huxley said some of the waste could be recycled, including bottles, cans and some plastics, but much of it was destined for landfill.


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Seniors sector. When Regal was bought out, it provided a boost to this one. It has a fair amount of debt and that has kept him out of the stock. Prefers CSH.UN-T.
Regal was paid a premium of 18% when they made an acquisition. He has owned ACC-T for a long time. There are growth issues. It is a demographic play and is best in class for its sector. He thinks there will be price pressure to the upside on this one. It is either a re-rating or a buyout story.
High quality seniors housing across Canada. Have been one of the laggards when looking at stock performance, versus a real estate sector, as a whole. Had some difficulty on their leverage, which is higher than many of their peers. Also, have a large proportion of their assets in "lease up" communities, so are not fully stabilized from an occupancy perspective, and have needed to increase the occupancy, which they have. The dividend yield is very sustainable and payout ratio is around 85%. There is a question on how they are going to grow with their high level of leverage. At some point there is going to be a transaction that surfaces the value for shareholders.
Has lagged because they encountered some operational issues. Their portfolio has not entirely stabilized. They have a handful of properties where the occupancy is significantly below 75%. They communicated to the Street that they are going to try to get that occupancy a lot higher, but have quite a ways to get their targets. Also, the stock has never been really cheap. Thinks management is positioning the company and addressing the issues for growth in 2015-2016. He likes that management owns about 25% of the company.
Seniors housing. Leverage is seen as too high by the street (65%). Payout is safe at around 85%. They have to deal with the leverage.
Owns and operates high quality retirement properties in Canada. It has not done well. There was some development land that was to be sold and add liquidity to the company, but that did not happen. He has confidence in the management.
Owner of very high-end retirement homes across Canada. Trading around the 10%-12% discount to what the assets are worth. Fall of this stock price has befuddled many in the investment community. The only thing he can think of is that they have come out with some increased disclosure looking through to some of the assets where they own partial equity ownership and the leverage looked a little bit higher than most people anticipated. Also, they have a large proportion of their assets in lease-up, whereby they are not fully stabilized so some investors might be a little bit concerned as to whether those assets are going to be stabilized sooner rather than later. He has confidence in this company.
Trading at a discount to NAV. He likes the seniors sector. At this price, this is a very good Buy. People over 75 are going to increase by 50% over the next couple of decades, which should bolster demand for seniors housing. Had a bit of an issue last quarter with respect to lease of some new properties, but doesn't feel this represents a long-term problem.
High-quality seniors housing. Have done a good job of growing over the last few years by acquiring some of the minority interests. Pleasantly surprised over the recent quarterly earnings on their "lease up" portfolios, and that the occupancy has grown. Leverage has picked up a bit, but, as assets are leased up over time and management becomes more focused on the portfolio, this should be dealt with. 5 % Distribution.
Growth in this company is going to slow a little. A lot of their growth has been through acquiring facilities, developing facilities and acquiring larger stakes in facilities they already own. This is going to slow down a little but they will continue to grow. Good management. Trading at or just below NAV. Dividend is safe and you can expect modest growth going forward. If you are willing to accept a little volatility than you could step into this. 4.9% dividend yield is safe.
Very high quality seniors housing across Canada. Lots of them located in urban core. First rate management. Looking for 4-6% cash flow growth. Improvements in the portfolio through rent increases and occupancy as well as consolidation of some of the partial ownership in some assets plus development. Just under 5% yield, 80% payout ratio. Expects distribution to increase within 12 months.
Big drag had been there property in Belleville but they seem to have got it back on pace. Occupancy across the rest of the portfolio has been solid. Rent growth is one of their strong suits. Tend to cater to residents capable and willing to pay $3000 plus per month. Recently increased their dividend so doesn't believe there is another one in the cards for later this year.
Seniors housing property, mostly in Western Canada and tends to be higher luxury priced properties. Expects the company will continue to increase ownership in some of the properties where they have a minority ownership. As that happens, there will be more potential for more cash flow growth and distribution increases. Trading at a discount to NAV.
High-end retirement homes. Very good management team. Still have the ability to grow. Good demographic play. Had a hiccup because of funding issues and operation issues but they are great operators. Payout ratio has grown from 65% in the 3rd quarter to 87.6% in the 4th in 2011. Anything under 90%-100% you are pretty safe.
Amica Mature Lifestyles is a OTC stock, trading under the symbol ACC-T on the (). It is usually referred to as or ACC-T
In the last year, there was no coverage of Amica Mature Lifestyles published on Stockchase.
Amica Mature Lifestyles was recommended as a Top Pick by on . Read the latest stock experts ratings for Amica Mature Lifestyles.
Earnings reports or recent company news can cause the stock price to drop. Read stock experts' recommendations for help on deciding if you should buy, sell or hold the stock.
0 stock analysts on Stockchase covered Amica Mature Lifestyles In the last year. It is a trending stock that is worth watching.
On , Amica Mature Lifestyles (ACC-T) stock closed at a price of $.


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Small Business Saturday
Hosted By Ambler Main Street
Took place on Saturday, November 30th, 2019 from 10:00am to 7:00pm
Ambler Borough
Stroll to downtown Ambler Saturday November 30th to celebrate everything our small town has to offer and #Shopsmall! Our businesses and restaurants will all be open with specials and treats for the small business shopper. Celebrate the season in downtown Ambler and #shopsmall. Enjoy a special shoppers respite complete with hot chocolate and cookies from Sleigh, so take a load off organize your packages and have a snack courtesy of the folks at Sleigh.


text: A common stereotype in math is that "a child that solves a math problem faster is smarter than a child takes longer to solve the same problem". This is not necessarily true. Some people may take longer to process and think through a problem to get the right answer. If intelligence were to be measured by mathematical understanding, then speed would not be a consideration.


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Happy weekend everyone!
You probably have an idea about today's outfit post... As I mentioned in my previous post about Apartment 8 Cagayan de Oro Branch Opening, that I didnt miss the chance to take my outfit of the day at a very photo worthy spot in the Santorini themed store.
Do you feel the Santorini vibe?
Im not sure if my outfit fits the Santorini themed though... I am just excited to wear this floral dress that I got from LightInTheBox.com. This dress along with the maxi skirt you see in this outfit post here arrived last September 23, 2015. I am obviously loving the items that I immediately wear them.
I actually didnt expect much when I order this dress because of its cheap price and I am not sure on the cloth. However, when it arrived I was very happy to discover how comfortable and in good quality the dress is. My mom love it as well!
I have been so blessed this past few months that all I have is gratitude to everyone and everything. Although with all this blessings comes responsibilities and busyness, I embrace it with so much positivity and inspiration. I always think that if I work hard and give my best more and more blessings will come my way. Each day Ive learned to let go of the worries and stress. As well as, embracing everything with positivity little by little can go a long way.
Thoughts to ponder:
If you worry a lot, then day after day you are learning how to worry
even better.
If you think about doing something a lot, then you are
learning how to think about doing.
Every moment you are happy, you are
learning how to be even happier.
Every time you act, you are learning
how to take an action even better.
What is it that you've been learning today?
What is it that you want to learn tomorrow?
Enjoy the weekend everyone!
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Boots: SammyDress.com


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Corps budget request includes military spending
Bush's proposal calls for $375 million for fiscal 2007, which includes military spending for the first time.
President Bush is requesting $375 million in information technology spending for the U.S. Army Corps of Engineers for fiscal 2007, and that number includes the military piece of the Corps' IT budget for the first time.
Wilbert Berrios, chief of corporate information for the Corps, said today that the budget proposal contained in the Office of Management and Budget's Exhibit 53 is misleading because it does not identify the military spending that is included in the budget proposal for the Corps.
He said the Corps included for the first time a more complete tally of its military portion of IT spending, which made it appear as though Bush is seeking a huge increase for the group.
"We've been relatively flat even though there has been a slight increase," Berrios said.
The $375 million Bush is requesting includes about $80 million for the military portion of the Corps' budget. Corps spokesman David Hewitt said the group's military IT budget for fiscal 2005 was $54.6 million and $60.3 million for fiscal 2006.
NEXT STORY: EU focuses on health education


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Home Start Orkney is a free charitable service, operating across the Orkney Isles, with a focus on support for families with young children – including those with child protection. They accept both self and professional referral and are primarily staffed by professionals.
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text:
Press release
Four years ago, the Technical Centre of Marignane (Provence-Alpes-Côte-d'Azur) of Airbus Helicopters wanted to digitize the knowledge of its Design Office. The objectives were not only to make a large amount of information, which had previously been on paper, accessible to all employees but also to be able to train new engineers with ease using a tool in which they could easily find specific knowledge.
The strategic desire to design several helicopters simultaneously, while reducing development time, led the group to hire new engineers, to whom it was necessary to transmit experience. It is in this context that Airbus Helicopters Technical Centre in Marignane called on the BASSETTI Group. The editor proposed a very pragmatic approach – based on the TEEXMA® for KM software solution – consisting in structuring knowledge into "tasks" and "rules". The aim is to gather all this knowledge in a structured way in a single digital platform in which our knowledge is stored by technical fields and activities.
Airbus Helicopters has reaped great benefits in terms of knowledge sharing, as each department can now work from the same databases, so that as soon as an error is detected, the data can be updated. For good reason, TEEXMA® for KM allows knowledge to be kept up to date, which was not the case before because the information was stored on local servers. The solution has also enabled the harmonization of working methods of the various departments (some work on hardware, others on software), and thus minimizes the risk of errors within the same function.
A solution that meets the security requirements of Airbus Helicopters
In addition to the digitization of knowledge, the BASSETTI GROUP was able to meet the challenges in terms of security, following the numerous performance tests carried out by Airbus Helicopters to verify that the solution was safe. In order to ensure that the knowledge entered into TEEXMA® for KM is completely reliable, it has to be validated by technical referents via a workflow, with an expert providing the final approval, as a representative of a technical domain. Finally, the extraction of "Check Lists" has been set up to verify everything that is produced and done according to the rules of the art. Airbus Helicopters is now thinking of integrating new developments, concerning the structure of the database and the management of rights.
In addition to the software solution, the Marignane Airbus Helicopters Technical Centre team and BASSETTI set up a support system including objectives, key users and regular monitoring through steering committees. At the beginning of the project, they planned a number of information sessions on the new tool in order to inform users of the evolution of technical knowledge. Similarly, training sessions on the tool were set up for each new user.
"To implement the project, we went through various progressive phases, including a pilot phase involving some fifteen departments. The management of the change with our teams is internal, but BASSETTI brought us its business expertise on what to do or avoid doing", underlines the project manager within the Marignane Airbus Helicopters technical centre. Now that the database is operational, communications are made at each update on the changes incorporated and training sessions are now provided by the experts in each department.
In terms of return on investment, Airbus Helicopters now benefits from improved knowledge sharing, a
reduction in technical errors and an estimated 1/3 reduction in "REWORK" (work which needs to be redone
unnecessarily). "We have a methodology within Airbus Helicopters for all projects: they follow a life cycle
conditioned by a number of milestones. Currently, we are in a phase where we consider this project to be
operational and TEEXMA® for KM now meets the various criteria in terms of sustainability, profitability and
safety," concludes the project manager.
Press Contacts
Agence Bpr France – 01 83 62 88 10
Pierre Bethuel email@example.com / Guillaume Woodford firstname.lastname@example.com


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Tweed is such a classic texture that i find most people don't wear anymore. Tweed jackets have occasionally come back into style but never fully stay, and sometimes nice tweed pieces are hard to find. i personally love tweed! i mostly own tweed jackets but i would love some tweed skirt and jacket combos... think jackie O. Whenever i think tweed my mind (and i am sure most peoples minds) automatically goes to Chanel. Chanel is famous of their tweed and i think it's the epitome of classiness and femininity. And as you guys know if its girly and feminine i am automatically drawn to it ! i paired with fitted tweed jacket to a black pencil skirt, matching to the black detailing on the buttons and pockets. under the jacket i wore a cream chiffon blouse that ties up at the front to form a bow, and for the final touch i added this Chanel brooch. ooooh and big pearl earrings, because pearls and tweed kinda go hand in hand :)
if you were hoping for an update on the snow situation... it still hasn't melted (for someone who lives in canada i complain about the snow a lot... i am aware of this lol.) it's suppose to be warm all weekend so i have high expectations that it will all be gone by monday. I don't have much planned for the rest of the week, just working and a friends birthday dinner on friday.....hopefully do some shopping over the weekend, although all of the spring stuff is starting to come out and i would have to force myself to not buy pastels. In the past i have bought tons of spring stuff when the first wave of spring clothing comes out and then once it actually starts getting warm out... the second wave of spring stuff arrives and i buy that and then neglect the original stuff i bought... why do i do this!! its not that i don't like the original clothing i bought, maybe its because i have been looking at it in my closet for a couple of months... who knows.. all i know is that i cannot buy spring clothes during the first wave.


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Aam Aadmi Party
Modi's BJP Sweeps Gujarat State Elections
By Snigdhendu Bhattacharya
However, the party was ousted from power in Himachal Pradesh state and the Delhi municipal corporation.
A New Entrant Complicates Electoral Equations in PM Modi's Home State
By Snigdhendu Bhattacharya
The Aam Aadmi Party is expected to erode the support bases of the ruling BJP and the opposition Congress in Gujarat's upcoming election.
Political Parties Engage in Competitive Communal Politics in India
By Kavita Chowdhury
In a bid to win the support of Hindu voters, the Aam Aadmi Party is calling for pictures of Hindu deities on Indian currency notes.
Will the Indian Farmers' Movement Successfully Transition From Protests to Polls?
By Ananya Sharma
The Sanyukt Samaj Morcha, which emerged from the farmers' movement, is in the fray in upcoming state assembly elections in Punjab.
Questions of Security, Religion and Laws Emerge in Poll-Bound Punjab
By Tarushi Aswani
Recent incidents of alleged 'sacrilege' in Sikh temples have stirred communal anger in the state.
Aam Aadmi Party's Right-Turn
By Tarushi Aswani
Its "soft Hindutva" rhetoric is aimed at drawing Hindu votes.
India's Common Man With a Common Mandate: Arvind Kejriwal's Image Shift
By Krzysztof Iwanek
In Delhi, Kejriwal's Aam Aadmi Party has just defeated Modi's BJP. But this is not the same Arvind Kejriwal we knew before.
Changes at the Top Levels of Government in Delhi
By Padmapriya Govindarajan
Delhi's lieutenant governor resigned. What comes next?
Narendra Modi: The Limits of a Political Rock Star
By Sudha Ramachandran
After a soaring 2014, this was the year the Indian prime minister and the BJP fell to earth.
Indian National Congress: A Party in Crisis
By Sudha Ramachandran
Weak leadership has left the party wandering the political wilderness.
Narendra Modi, Year One: A Conversation with Harish Khare
By Sanjay Kumar
The Diplomat speaks to Harish Khare about Narendra Modi's first year in office.
Death of an Idea: New Delhi's 'Common Men' Fall From Grace
By Sanjay Kumar
With the leadership of the organization at odds, the biggest supporters of India's Common Man Party are defecting.
Page 1 of 3


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What is Java Burn?
Java Burn by John Barban is a daily usage supplement that is easy to use as the excellent coffee additive. Coffee lovers take pleasure in utilizing it to improve their metabolism, burn calories, and lower weight without any significant initiative.
Normally, fat cells are saved under the skin and also mature throughout the years, creating fat layers. These layers end up being difficult to get rid of, leaving behind the only option of surgical fat removal. In simple words, when these fat cells stay unused, these layers strengthen under the skin bring about excessive weight.
It is still possible to shed this fat with dietary as well as way of living changes, yet that is a very long procedure. Some people can liquify these fats down payment more quickly than the rest. Not everyone can do it. Additionally, the fat deposition burns more quickly in some parts of the body while the stubborn belly, upper legs, hips, and also arms take a very long time to go. Relying on the exercise you do as well as the deposition of fats in different body areas, your body shape varies, therefore does your look.
There are a range of choices readily available in the market in the field of weight-reducing items, only a few of them in fact work. Java Burn is among the leading selections to cause a natural weight management, as well as this review will certainly review the factors that add to its popularity.
Advantages of Using Java Burn
Java Burn is not simply a normal nutritional supplement that makes unbacked weight-reduction cases. It is backed with scientific research as well as tones of favorable reviews, as seen on their site.
Java Burn weight-loss is accompanied by better dietary harmony, enhanced metabolic function, as well as a portion of various other health advantages.
The powdered supplement has a high success ratio in triggering fat burning while boosting overall wellness.
Java Burn is created by ingredients that have time after time scientifically been shown to assist in shedding fat as well as assist with other physical procedures like regulating high blood pressure, blood glucose, to name a few.
So you not only get to slim down however additionally live a typically healthy and balanced life. Nonetheless, it's recommended to begin taking in Java Burn with sound medical recommendations.
Exactly How Does Java Burn Boost Power and also Health And Wellness?
As helpful as this formula is, the entire formula uses an exclusive blend to conceal it. These sorts of mixes are typically rich in powerful nutrients that make them useful for users. The only disadvantage with these types of products is that individuals do not recognize much regarding any active ingredient consisted of in the formula. Rather, they base just how this item services the assumed benefits of each component's function.
Java Burn has all-natural active ingredients that work with your coffee as well as help supply weight loss metabolic benefits. Nevertheless, the business does not reveal each and every single component made use of in the Java Burn formula. While individuals might gain much more understanding by speaking to the firm directly or inspecting the label, the ingredients that are pointed out consist of:
- L-theanine
- L-carnitine
- Environment-friendly tea
- Chromium-enriched yeast
The developers use a GMP-certified center registered with the FDA to prepare every one of the ingredients within the patent-pending formula. Continue reading below to learn more about what these 4 ingredients can do for individuals.
L-Theanine is one of the few amino acids detailed for the Java Burn formula. It enhances the fat-burning power of this item when integrated with high levels of caffeine, yet it also minimizes the added fat accumulated in the tummy, arms, and upper legs. It lowers toxic substances, and also it even triggers renovation in the brain.
L-Carnitine is the just various other amino acid discussed by name, and also it regulates both blood sugar level and also blood pressure levels. It lowers the risk of type 2 diabetic issues and enhances how quickly its metabolic rate burns through calories.
Environment-friendly Tea
Eco-friendly tea provides customers with support for weight reduction in several supplements. Part of the factor is the enhanced metabolic price that customers experience, aiding the body reduce fat and lost extra inches on the waist that can be tough to target.
One of the main benefits of green tea use is that it decreases tension as well as stress and anxiety in consumers. Tension plays a substantial role in weight gain because it sets off the launch of cortisol and also can create the hunger to increase. By minimizing tension, individuals lower their risk of placing even more strain on the body.
Chromium-Enriched Yeast
Chromium-enriched yeast enhances the customer's sensitivity to insulin and also the response that the body has to it. It avoids the storage of excess sugar, which suggests that the body can make use of the sugar for power immediately. When the body does not refine the added sugar, it gathers in the cells as additional extra pounds, which is precisely what customers are attempting to get away from.
Recognizing the information concerning the Java Burn healthy and balanced coffee additive is extremely essential to understand upfront before heading to the official site to acquire. Here are the most pressing questions into the extremely looked for Java Burn coffee booster so customers can efficiently understand every one of the important internal operations to make an educated, informed purchasing decision after reading every one of the overview below.
What attributes does Java Burn have?
As for we are concerned with attributes, each Java Burn is 100% natural, vegan, GMO- and gluten-free as well as is totally protected versus the likes of added fillers, preservatives, and/or artificial shades. Matter-of-factly, each batch allegedly went through third-party laboratory testing to ensure that Java Burn surpasses industry requirements.
Does Java Burn contain stimulants?
No, although this formula contains green coffee beans and also eco-friendly tea, the likes of chlorogenic acid as well as EGCG are claimed to reduced energizer impacts, however do not generate them.
Exactly How should Java Burn be taken?
For optimal outcomes, a solitary package of Java Burn ought to be mixed in coffee each early morning. This drink can be consumed with or without food and/or toppings of selection. Preferably, limiting the creamers and sugars can better enhance weight loss outcomes.
Is Java Burn safe?
Java Burn is deemed normally secure to take as it has 100% all-natural components at safe doses. John urges that "several thousands of folks take pleasure in taking Java Burn daily and also there have been absolutely zero adverse effects reported." Each package is said to have actually been made in the U.S., in an FDA-approved, GMP-certified facility under strict as well as sterile conditions.
Will Java Burn make my coffee taste poor?
No, Java Burn has no distinct preference, and therefore, will not change one's coffee. The Java Burn coffee additive for a healthier cup of early morning brew has no taste alternatives and also will certainly liquify into any sort of roast, dark, medium or light, as well as any type of type of routine beverage, espresso or Americano.
Does Java Burn have to be absorbed the early morning?
No, there is no strict need on when to take it, but generally, the morning is recommended for maximum power degrees as well as to ignite the morning metabolic rates for faster performance and also efficiency throughout the day. It wouldn't be the best of suggestions to take it prior to bed, as it could significantly impact one's rest patterns.
How much time will it require to obtain Java Burn?
All Java Burn shipments will certainly either be made through FedEx or UPS. That stated, for orders put within united state and/or Canadian areas, the estimated delivery time is 5 to 7 service days. Or else, up to 15 service days (plus custom-mades clearance time) might be required prior to reporting to customer care.
Is Java Burn shielded by a money-back warranty?
Yes, all Java Burn acquisitions have actually been secured by a 60-day money-back guarantee. On the occasion that the addition of Java Burn does absolutely nothing to one's metabolic process, energy as well as focus degrees to name a few promoted advantages, customer care need to be gotten in touch with for a purchase cost refund. The most effective means to do this is by sending out an e-mail to firstname.lastname@example.com.
Java Burn Availability and Rates.
Java Burn is available offer for sale in only one area– the company's main site. Consequently, you can not buy it from websites and also on-line marketplaces like Amazon or Walmart. While this restrictions your options, it protects you from falling prey to scams including Java Burn. If you discover this item available to buy on any other site, it possibly is a rip-off, and you should run from it.
Considering that you can just buy from the maker's internet site, you can conserve a great deal of cash by removing brokers, intermediaries, as well as go-betweens. You can likewise be sure of obtaining the actual bargain when buying Java Burn right from the manufacturer. It is readily available in 3 unique plans– the 30, 90, and 180-day supply. Here is a malfunction of the rates:.
30-day (1 pouch) supply– $49 + shipping.
90-day (3 pouches) supply– $102 + delivery.
180-day (6 bags) supply– $174 + shipping.


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GYNOZOL 200 guarantees the complete and rapid release of the active substance from the capsule into the vaginal fluid, efficient and diffuse distribution in the vaginal crypts, achieving a high concentration from the first application in a very short time, ensures a vaginal concentration of miconazole nitrate much more greater than CMI (minimal inhibitory concentration), effective in preventing infections in particular situations such as: pregnant women, women using oral contraceptives, antibiotics, corticosteroids, women durin menopause, or with diabetes (Gynozol 200).
Candida albicans, C. parapsilosis, C. Kruseii, C. fomata, C. guilliermondii, C. Tropicalis
miconizale nitrate 200 mg
200 mg capsule, at bedtime, 3 consecutive days.
Hypersensitivity to miconazole, imidazole derivatives or to any of the excipients. No mechanical contraceptive methods will be used during this treatment.
Box with 6 soft vaginal capsules


text:
Most algebraic number theory books do not describe an algorithm for decomposing primes in the general case. Fortunately, Cohen's book [Coh93, §6.2]) describes how to solve the general problem. The solutions are somewhat surprising, since the algorithms are much more sophisticated than the one suggested by Theorem 8.1.3. However, these complicated algorithms all run very quickly in practice, even without assuming the maximal order is already known.
For simplicity we consider the following slightly easier problem whose solution contains the key ideas: Let be any order in and let be a prime of . Find the prime ideals of that contain .
To go from this special case to the general case, given a prime that we wish to factor in , we find a -maximal order , i.e., an order such that is coprime to . A -maximal order can be found very quickly in practice using the ``round 2'' or ``round 4'' algorithms. (Remark: Later we will see that to compute , we take the sum of -maximal orders, one for every such that divides . The time-consuming part of this computation of is finding the primes such that , not finding the -maximal orders. Thus a fast algorithm for factoring integers would not only break many cryptosystems, but would massively speed up computation of the ring of integers of a number field.)
Sketch of algorithm.
be a number field given
by an algebraic integer as a root of its
minimal monic polynomial of degree .
We assume that an order has been
given by a basis
and that that contains
Each of the following steps can be carried out
efficiently using little more
than linear algebra over
The details are in [Coh93, §6.2.5].
William Stein 2004-05-06


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Contents Online
Advances in Theoretical and Mathematical Physics
Volume 26 (2022)
Number 6
On the complex affine structures of SYZ-fibration of del Pezzo surfaces
Pages: 1837 – 1872
DOI: https://dx.doi.org/10.4310/ATMP.2022.v26.n6.a7
Given any smooth cubic curve $E \subseteq \mathbb{P}^2$, we show that the complex affine structure of the special Lagrangian fibration of $\mathbb{P}^2 \: \backslash \: E$ constructed by Collins–Jacob–Lin [12] coincides with the affine structure used in Carl–Pomperla–Siebert [15] for constructing mirror. Moreover, we use the Floer-theoretical gluing method to construct a mirror using immersed Lagrangians, which is shown to agree with the mirror constructed by Carl–Pomperla–Siebert.
Published 30 June 2023


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The members of stanniocalcins (STCs: STC-1 and STC-2) family are known to be involved in tumor progression and metastasis. Although current evidences suggest the involvement of STCs in vascular biology, the functional roles of STCs in angiogenesis have not yet been elucidated. The objective of this study was to decipher the roles of STCs in angiogenesis of human umbilical vascular endothelial cells (HUVECs). We prepared STC1 or STC2 lentiviral particles to transduce the cells to reveal their effects on the processes of cell proliferation, migration and tube formation. The stimulatory effects of STCs on these processes were demonstrated, supporting the notion of STCs in angiogenesis. To dissect the molecular components involved, STC1 or STC2 transduction led to significant increases in the expression levels of cell cycle regulators (i.e. cyclin-D and phospho-retinoblastoma), matrix metalloproteinase (MMP)-2 but a decrease of tissue inhibitors of metalloproteases (TIMP)-1. The expression levels of the cell adhesion/junctional proteins vimentin and VE-cadherin, were significantly induced. Moreover the transduction induced both mRNA and protein levels of eNOS, VEGF and VEGFR2 (KDR mRNA and pKDR), highlighting the stimulatory effects of STCs on VEGF-signaling pathway. Furthermore STC2 transduction but not STC1, activated angiopoietin (Ang)-2 pathway. Taken together, STC1 and STC2 play positive roles in angiogenic sprouting. The action of STC1 was mediated via VEGF/VEGFR2 pathway while STC2 were mediated via VEGF/VEGFR2 and Ang-2 pathways.
Original language | English |
Pages (from-to) | 73-81 |
Number of pages | 9 |
Journal | Molecular and Cellular Endocrinology |
Volume | 374 |
Issue number | 1-2 |
DOIs | |
Publication status | Published - 5 Jul 2013 |
Scopus Subject Areas
- Biochemistry
- Molecular Biology
- Endocrinology
User-Defined Keywords
- Angiogenesis
- Cell migration
- Matrix metalloproteinase
- Tube formation
- VE-cadherin


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Date: 1755
"But since the brain doth lodge the pow'rs of sense, / How makes it in the heart those passions spring?"
preview | full record— Davies [from Johnson's Dictionary of the English Language]
Date: 1764
"To this cabinet volition, or will, has a key; so when an arduous subject occurs, I unlock my bureau, pull out the particular drawer, and am supply'd with what I want in an instant."
preview | full record— Foote, Samuel (1720-1777)
Date: 1765
"A Man's House may be so fill'd with Furniture, that he shall want Room to stir; and a Man's Head may be so stuff'd with other People's Thoughts, that his own shall be stifled."
preview | full record— Anonymous
Date: 1763, 1767
"The guardian genius of his dawning thought, / Who wide disclos'd to wisdom's sacred ray / The eager inlets of his ample mind, / And pour'd upon each opening mental cell, / The virtue-forming scientific beam / With letter'd and religious radiance fill'd, / The fair expanses of his princely soul, ...
preview | full record— Jones, Henry (1721-1770)
Date: 1774
"Let me, therfore, most earnestly recommend to you, to hoard up, while you can, a great stock of knowledge; for though, during the dissipation of your youth, you may not have occasion to spend much of it; yet, you may depend upon it, that a time will come, when you will want it to maintain you. P...
preview | full record— Stanhope, Philip Dormer, fourth earl of Chesterfield (1694-1773)
Date: 1777
"Thus oft, from shop of brain, I try / To throw the dirt and rubbish by; / But still they gain their former state, / Or leave a vacuum in the pate."
preview | full record— Savage, Mary (fl. 1763-1777)
Date: 1780
Reason's subjects work and return home with "treasures fraught" and display before their queen their "shining spoils, which are laid up in "mental stores."
preview | full record— Steele, Anne (1717-1778)


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