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Is Sugar Alcohol Bad For Health
Sugar alcohols may have a minor effect on blood sugar levels, but theyre generally safe to take as part of a well-balanced diet, explains registered dietitian Tegan Bissell, RD.
However, consuming too much sugar alcohol in your diet can have negative consequences. Bissell explains how to get the benefits while avoiding the pitfalls.
Cooking With Sugar Alcohols
Sugar alcohols are generally not used in home cooking, but rather in large scale food manufacturing. However, there may be occasions when you want to use one of these products at home.
You can purchase sweeteners such as erythritol and xylitol in granulated or powdered form to use in sweet treats. However, since these products are not as sweet as sugar, they usually need to be combined with another sweetener to get the desired effect. For example, Truvia brand sweetener combines erythritol with stevia to get a level of sweetness that works well in recipes.
You may need to experiment with the sweetener and the recipe that you choose. You may notice a difference in texture in baked goods, although sugar alcohols are usually better at providing bulk in baked goods than artificial sweeteners.
If your recipe is for a beverage or a sweet sauce, you may notice that sugar alcohols don't blend well. For example, erythritol may cause a grainy texture in liquids.
The use of sugar alcohols may change the taste of your food slightly. Follow product instructions and take some time to experiment in the kitchen to find the right mix.
The Best Bar With Collagen: Vital Performance Protein Bar
Protein source: Whey, collagen
Nutrition info: 230 cal, 20g protein, 11g fat, 12g total carb
Collagen is a protein produced by our bodies to strengthen joints and connective tissue, but its production declines with age. Its naturally found in cuts of meat with lots of connective tissue , and bone broth, but if you dont eat a lot of red meat, a protein bar with collagen is the next best thing to boost your skin and bodys elasticity. Vital Proteins is known for its collagen powder, and its protein bars, which also contain whey protein isolate, are a natural extension of the brand. The chocolate-covered almond butter and salty peanut flavors look and taste like candy bars, but note that like Quest Bars, they have sugar alcohols.
Recommended Reading: Is Stevia Better Than Sugar For Diabetics
Effects Of The Sugar Alcohols Found In Your Protein Bars
Home » Health & Wellness » Effects of the Sugar Alcohols Found in Your Protein Bars
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If youre a professional weight loss coach or dietician, or just a person wanting to lose weight in general, then this article will tell you what common sugar alcohols to avoid in protein bars. Sugar is the dearest sugar and therefore the most frequently used, and yet its also the one that produces the most damage in your body. It is also the one that can be most easily converted into fat. So, when youre looking for tips on losing weight in the gym or at home, here are three tips on cutting sugar from your protein bars.
In recent years, it has become increasingly popular to use sugar alcohols as food additives in order to make the food taste better. By using sugar alcohols in protein bars and other snack foods, you will still get the sugar high with about the same amount of calories as regular sugar, without having to worry about the health risks associated with the substance.1
Instead of settling for high-calorie, low nutritional snack foods, try incorporating organic, natural, sugar-free protein bars and baking mixes into your diet. These bars are much healthier than their counterparts and they will satisfy cravings for sugar without loading your body with it. Organic and natural ingredients loaded with nutrients are the best way to have these snacks and bars without compromising your health and sacrificing your waistline.
Rating And Reviewing Keto
The Internet is littered with articles reviewing various keto bars and not a single one uses a compelling framework for rating them objectively.
In the comparison chart below you will see that I have done just that, evaluating eight key attributes that translate into a five star rating scale.
In addition to ingredients, macros and nutrient density, I looked at Amazon reviews as a proxy for taste and quality, assuming that anything that got over four stars likely will please the majority of people.
I recommend taking a good look at the comparison chart that follows, and then scrolling down for a deep dive into whichever bar catches your fancy.
But if youre feeling impatient, you can use the list of keto protein bars below to jump ahead to individual reviews. Bon appetite!
Perfect Keto Bars are delicious and live up to their name.
Recommended Reading: Ancient Nutrition Multi Collagen Protein
Read Also: What Is The Best Sugar Substitute To Use
May Improve Dental Health
Tooth decay is a well-documented side effect of consuming too much sugar.
When you consume sugary foods or drinks, certain bacteria in your mouth ferment the sugar. These bacteria then multiply and secrete acids that erode the protective enamel on your teeth.
In contrast, sugar alcohols like xylitol and erythritol may protect against tooth decay (
Some sugar alcohols may have the opposite effect as table sugar on dental health. Studies have shown that xylitol and erythritol may improve dental health and protect against cavities.
Sugar alcohols have a number of other potential benefits worth highlighting.
The Ultimate Gluten Free Protein Bar
Snack time is one of my favourite times of the day. However I dont settle for just any old type of snack, I need a snack that will keep me FULL until my next meal. Ive never understood how someone can just grab a handful of almonds and say theyre full for the next 4 hours no I need a real snack! That means that my snacks need to have a combination of protein, carbohydrates and healthy fats and these no bake protein bars give me all of that in one!
Also Check: How Much Sugar In Fairlife Milk
What Is Sugar Alcohol
Sugar alcohol gets its name because of its molecular structure, which is a hybrid between a sugar molecule and an alcohol molecule. Biochemically speaking, sugar alcohols are structurally similar to sugar but are either poorly digested , or poorly metabolized .
Sugar alcohol has grown in popularity as a sugar replacement in foods such as protein bars because they contain few calories, minimally impact insulin levels, are safe for those with diabetes, and are better for your teeth.
Heres a list of some popular sugar alcohols so you can identify them when you look at a nutrition label:
The two major sugar alcohols found in protein bars and most low sugar foods are maltitol and erythritol, which are explored in more detail below.
What Is The Protein To Calorie Ratio
Just as it sounds, the protein to calorie ratio looks at the number of grams of protein per serving compared to the number of calories per serving.
This can be very useful for comparing protein bars when you want to get the most protein bang for your buck, since protein bars also contain carbohydrates and fat.
If you are looking at a protein bar primarily as a source of protein, you will want to look for a bar that provides relatively more of its calories from protein than from any other macronutrient.
Or, you might be looking for a protein bar that provides a 2:1 carb to protein ratio to optimize pre- and post-workout nutrition, meaning that twice as many calories come from carbohydrates as from protein.
The bars in this round up are ranked in order based on protein to calorie ratio.
Read Also: What Is Low Blood Sugar Range
Nature Valley Protein Chewy Bars
We are so sad to see Nature Valley on this list because they taste so good! If its too good to be true, it probably is. With 10 grams of protein and 7 grams of sugar, this looks like a wonderful optionbut the kicker? Its highly processed. The protein and fat you see in these bars comes from soy protein isolate and palm oil. In other words: fillers.
Fractionated Palm Kernel Oil
- Dont let the name of this oil fool you into thinking that it is healthy.
- The process of creating this Fractionated Palm Kernel Oil actually results in higher levels of saturated fats, which is ultimately more than Regular Palm Kernel Oil and butter in some cases.
- Also, on the environmental side, its not so eco-friendly because it is linked to deforestation and destruction of animal habitats such as the Orangutans in Borneo and Sumatra. You can learn more about the side effects Palm Oil has on these endangered animals at the Orangutan International Foundation website.
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Are Sugar Alcohols Safe
Like most things, unless they are consumed in a large dose, they appear to be perfectly fine.
One study concluded:
"The available clinical data generally suggest that moderate consumption of the above polyols is not harmful to human metabolism."
Research suggests it could create some IBS issues, so if you notice this, then like anything, stop eating it.
Xylitol Is Toxic To Dogs
While xylitol is well tolerated by humans, its highly toxic to dogs.
When dogs eat xylitol, their bodies mistake it for sugar and start producing large amounts of insulin.
When insulin goes up, dogs cells start pulling sugar out of their bloodstream. This can lead to low blood sugar and other side effects including liver failure, which can be fatal .
If you have a dog, keep xylitol out of reach or just dont buy it.
This reaction appears to only occur in dogs, and xylitol seems to be the only culprit.
Xylitol is toxic to dogs. If you own a dog, make sure to keep xylitol out of reach. Other sugar alcohols dont have this effect.
Out of all the sugar alcohols, erythritol seems to be one of the best options. Its also one of the most popular and commonly used types of sugar alcohol.
Heres what makes erythritol a good option:
- closely mimics the taste of sugar
- contains almost no calories
- minimally affects blood sugar levels
- causes significantly less digestive problems than other sugar alcohols
- good for your teeth
- wont harm your dog
However, even though erythritol is considered to be safe and well tolerated by humans, it doesnt mean that you should consume large amounts of erythritol or any other sugar alcohol regularly.
To promote overall health, its a good idea to cut back on your consumption of added sugars, artificial sweeteners, and low calorie sweeteners like sugar alcohols.
Read Also: What Is Good For Low Blood Sugar
If You Wonder Which Protein Bars Are Not Good For You Here Are The 7 Worst Protein Bars:
Even though these low-sugar protein bars meet the same low-sugar, high-protein requirements as our best protein bars, they don't meet other important nutritional marks.
The following worst protein bars landed a spot on our list of bars to avoid for numerous reasons:
- They contain more than 10 grams of sugar alcohol, which can have laxative-like effects.
- The protein is from highly-processed sources rather than whole foods.
- The higher fat content is from inflammatory vegetable oils rather than healthy fats like nuts and seeds.
- They contain artificial flavors and/or sweeteners.
Safety & Metabolic Effects Of Erythritol
Erythritol lacks maltitols laxative and pro-gut bacteria effects because it is almost completely absorbed .
One group looked at the insulin response to a chocolate snack containing either erythritol or sugar.5 The figure to your right has been color-coded and edited for simplicity. Red = 24 grams of sugar blue = 48 grams of erythritol.
After breakfast , which was identical in both groups, insulin went up to a similar degree confirming that subjects in both groups had a normal insulin response. After the snack , however, insulin only increased in the subjects who ate the sugar-containing chocolate . And at twice the dose, the erythritol-containing chocolate snack was probably much sweeter. As mentioned above, unlike maltitol, erythritol has no GI side effects its almost completely absorbed. But the other half of the story is that it is excreted almost completely intact . Did I forget to mention erythritol has virtually no calories?
You May Like: How Much Sugar Is Too Much Per Day
Nugo Protein Bar Vanilla Yogurt: Best Low
With only 3g of fat in per bar, the NuGo Protein bar has the lowest fat content overall. Its only a tiny fraction of the 17g in a Kind Protein Bar. This makes it the best low-fat bar without sugar alcohols, which is important for people looking to manage their fat intake.
The NuGo Protein bar does only offer 11g of protein per bar. This is the second-lowest protein content of any bar in the list, after the Zing bar.
This bar does have several forms of added sugar. It has the highest sugar content of any bar on the list.
NuGo Protein Bar – Vanilla Yogurt
Macronutrients |
Maltitol Glycerol And Sorbitol
These are the common sugar alcohols in protein bars, and are present for three reasons:
- They add sweetness
- Have fewer calories than sugar
- Help to improve the texture of bars and help to retain moisture.
But what about their caloric value?
Maltitol = 2.1 calories
Glycerol = somewhere between 1.98 to 2.26 calories
Sorbitol = 2.7 calories
Now, remember carbohydrates have a value of 4 calories per gram. So 50 per cent of the calorie value of sugar ain't bad.
So when you're tracking your macronutrients, just make sure for every 2 grams of any sugar alcohol, you count it as a gram of carbohydrates.
So for example:
Sorbitol = 7 grams
Total = 15 grams .
Now it's not going to break your diet. But if you're having a few of them, and having other snacks where these sugar alcohols exist, then you just need to be aware of it.
But as I've said in a previous blog — don't consume these bars thinking they are any "healthier".
Seriously, just eat a chocolate bar and consume your protein shake with it, to get the best of both worlds: the protein, plus the snack.
Where you can, forget sugar alcohols, and just have real sugar if you want it.
But, these sugar alcohols are all converted into glucose anyway.
When you're getting enough fibre daily, and vitamins and minerals, a chocolate bar in concert with your active lifestyle isn't going to destroy you or your progress.
It's all about balance.
Here's a look at the other sugar alcohols and their caloric value " to the right of the table).
Don't Miss: Are There Any Foods That Lower Blood Sugar
Protein Bars With No Sugar Alcohols
Many protein bars may appear to be low in sugar or not have any sugar, but its important to watch out for sugar alcohols when youre shopping for low-sugar protein bars. We know just how bad sugar alcohols can be for you, which is why Dr. Jens Ultimate Protein Bars are formulated without the use of sugar alcohols.
Instead of sugar alcohols, Dr. Jens Ultimate Protein Bars are made with a low sugar content and use natural and organic ingredients to give them great flavor. Not only does this make our protein bars better for you than most other brands, but it cuts the digestive issues that come with sugar alcohols.
What About A Healthy Smores Protein Bar Recipe
Feel free to make these as is make sure you try the smores variation of these bars. I promise you the few extra ingredients is WORTH IT. These literally taste like summer in all the best ways.
I love seeing you make my recipes! If you make these gluten free dairy free protein bars be sure to tag me on Instagram @nourishedbynic or leave a comment here letting me know how it was
- 1tbspcoconut oilmelted
- 1/4cupflavoured proteinof choice
- 1/3cuphoney or maple syrup
- 1handfulchocolate chipsoptional
Chocolate Drizzle
- 1/4 cup crushed graham crackers
Read Also: How To Get Rid Of Sugar Cravings
Protein Bars Free Of Sugar Alcohols
Since we know just how bad sugar alcohols can be for your digestive system, we chose to formulate delicious protein bars that are sugar alcohol-free. We want to provide our customers with the healthiest and best protein bar, which is why we choose to use low amounts of natural sugar instead of sugar alcohols or other artificial sweeteners in our bars.
Even without sugar alcohols as an ingredient, we have created a deliciously sweet and nutritious protein bar for you to enjoy in a variety of flavors. With our all-natural ingredients and use of natural sugar, you can enjoy our protein bars without the worry of digestive issues that might arise from sugar alcohols.
Why Is Sugar Bad For You
Simply put, sugar seems like its in everythingbut you should stay away from it when you can. Read some of our tips to cut out sugar from your diet, as its one of the best ways to see results sugar is usually the one factor people miss when they are trying to figure out why they arent breaking through their plateaus. Too much sugar over time will promote insulin resistance, which in turn causes the pancreas to work harder. When an organ is overworked, it fails early. Too much sugar in our diet also puts us at risk for weight gain, which leads to obesity and diabetes. Protein bar companies will often stuff a ton of sugar along with 20 grams of protein in a 7-ounce bar to make the whey protein taste goodso be careful about your protein bars.
Most of us, however, dont want to carry around 6 containers of chicken, brown rice, and egg whites, so the next best recovery option is often the protein bar. Theyre easy to carry, easily accessible, and convenient, especially for fitness lovers who are always on-the-go. So here are three protein bars thatll get the job donewithout compromising your health with loads of sugar.
Recommended Reading: How Do You Get Your Blood Sugar Down Quickly

subset: commoncrawl


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Lot 210
Price Realized: $33
Lot 210: Porcelain Enamel Sign {Poland} Color: Black lettering and a Red lightning bolt on a White background Description: {Portrait orientation} Size 15 cm x 25 cm (6" x 9 3/4"). Nie dotykac! Urzadzenie elektryczne! Translated, this reads "Do not touch! Electric device!" There is also a "skull & crossbones" outlined in black with a red lightning bolt through it. Great condition! Goes well with any or all of the other signs in this auction! Estimate: $75 - $100 Open: $1 Price Realized: $33 |
Auction technology and web site hosting provided by Bill Meier.
Design Copyright © 1998-2024 Amber 8 Computer Consultants, LLC. All Rights Reserved.


text: History Alemtuzumab (Campath-1H) induction with tacrolimus monotherapy offers been shown to supply effective immunosuppression for kidney liver organ lung and little colon transplantation. 89 and 87% respectively. The rejection price was 30% (18/60) with four individuals (7%) encountering steroid-resistant rejection. Main infection happened in three (5%) individuals leading to two (3.3%) fatalities from disseminated histoplasmosis and a herpes simplex virus infection. One individual with cryptococcal meningitis was treated successfully. Seven (11.7%) individuals experienced cytomegalovirus disease most of whom taken care of immediately treatment with ganciclovir. One (1.7%) case of polymorphic posttransplant lymphoproliferative disease was seen which regressed having a short lived discontinuation of tacrolimus and high-dose ganciclovir. The mean serum creatinine from the 30 simultaneous pancreas-kidney transplants at twelve months posttransplant was 1.37 ± 0.33 mg/ml. The preexisting creatinine in pancreas after kidney transplants had not been suffering from this immunosuppressive protocol adversely. Conclusion An individual dosage of perioperative alemtuzumab accompanied by daily tacrolimus monotherapy provides effective immunosuppression for pancreas transplantation however the optimal usage of this medication combination isn't yet very clear. Keywords: Pancreas transplantation Immunosuppressive Steroid-avoidance Campath Since middle 2001 T cell depletion coupled with low-dose tacrolimus monotherapy continues to be used as a typical protocol for body organ transplantation at our middle (1). Lymphoid depletion with antithymocyte globulin (ATG Thymoglobulin) in 2001-2002 offered method to alemtuzumab depletion from 2003 onward after it had been proven that alemtuzumab (Campath-1H) can be a more powerful agent with fewer severe unwanted effects (2-6). Nevertheless the technique with both antibody arrangements was predicated on the same two restorative concepts: first reduced Imatinib (Gleevec) amount of global immune system reactivity ahead of arrival from the allograft and second the Imatinib (Gleevec) minimalistic usage of posttransplant immunosuppression. The immunologic rationale behind the principles has been reviewed elsewhere (7 8 The co-application of these principles with the combination of alemtuzumab and tacrolimus monotherapy has been demonstrated in our center for liver (9) kidney Imatinib (Gleevec) (10 11 lung (12) and small bowel (13) transplantation. It has been possible in many of these individuals to increase the interval between doses of maintenance tacrolimus monotherapy to every two days or even to as long one dose per week. Since STMN1 both the calcineurin inhibitor medicines and prednisone are diabetogenic the potential attractiveness is Imatinib (Gleevec) obvious of a routine that includes both steroid avoidance and minimum amount exposure to tacrolimus. However in our earlier encounter with ATG-tacrolimus the risk of rejection of pancreas grafts with the institution of space weaning was thought to be greater than that to additional kinds of organ allografts (1). As a result in our early encounter with pancreas transplantation reported here under alemtuzumab-tacrolimus attempts were not made to space wean beyond a one dose per day for atleast one year. Moreover weaning after one year was not systematically attempted. PATIENTS AND METHODS Immunosuppressive Protocol From July Imatinib (Gleevec) 2003 to January 2005 60 consecutive main pancreas transplants were performed under the alemtuzumab/tacrolimus monotherapy routine (30 simultaneous pancreas-kidney [SPKs] 20 pancreas after kidney [PAKs] 10 pancreas only [PTA]). Follow-up with this group of adults was to June 1 2006 with a range of 17-33 weeks (mean 22). The 30 mg alemtuzumab was given perioperatively over two hours. Two grams of methylprednisolone were given one gram as premedication for the alemtuzumab infusion to prevent a cytokine syndrome and the second gram at the time of pancreas allograft reperfusion. Twice-daily tacrolimus was started orally at day time one posttransplant having a 12-hr trough target of Imatinib (Gleevec) 10-12 ng/ml. At one year posttransplant an attempt was made in a few of the stable individuals to convert to once-a-day tacrolimus having a 24-hr trough target of 7-9 ng/ml. Any further reduction of tacrolimus doses was guided by clinical status (e.g. illness posttransplant.


text: The Waterfall: Magical. Mystical. Mystery. (Volume 1) Buy Now A group of five teens at a party in their town's local forest, set off on a casual walk where they discover a hidden gem deep within – a magnificent waterfall seemingly unknown to the rest of their town. The mysterious waterfall causes more than just intrigue… In the days that follow, they begin to discover that the mystery of the waterfall comes with far more than what they've bargained for. The first in a fantasy series. Volume 1 is an introduction to new, upcoming adventures in the series.


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Lawrence Ferlinghetti, a pioneering poet, publisher, and painter, played a significant role in shaping the Beat Generation literary movement. As the founder of City Lights Bookstore and a prominent figure in San Francisco's cultural scene, Ferlinghetti's words were a rallying cry for artistic freedom, social change, and the power of individual expression. In this article, we present a compilation of the top 10 Lawrence Ferlinghetti quotes that reflect his insights into art, society, and the human experience.
Top 10 Lawrence Ferlinghetti Quotes
I am awaiting / perpetually and forever / a renaissance of wonder.
In these lines, Ferlinghetti captures his yearning for a revival of awe and wonder in a modern world.
Don't let that horse / eat that violin.
Ferlinghetti's words, from his poem "Don't Let That Horse," metaphorically explore the importance of preserving art and creativity.
The world is a beautiful place / to be born into / if you don't mind happiness / not always being / so very much fun.
In this quote, Ferlinghetti reflects on the complexities of existence and the balance between joy and challenges.
The state of the world calls out for poetry to save it.
Ferlinghetti's quote underscores the transformative potential of poetry in addressing societal issues.
The poet must achieve a balance between solitude and solidarity, between feeling and action, between intimacy of mankind and the revelation of nature.
In these lines, Ferlinghetti speaks to the poet's role in navigating the spectrum of human experiences.
I am a man: little do I last / and the night is enormous.
Ferlinghetti's words reflect the fleeting nature of human existence against the vastness of time.
Constantly risking absurdity / and death / whenever he performs / above the heads / of his audience.
In this quote, Ferlinghetti's lines capture the inherent risk and vulnerability in the act of creation.
Poetry is eternal graffiti written in the heart of everyone.
Ferlinghetti's quote emphasizes the universality and lasting impact of poetry on human hearts.
I am signaling you through the flames.
In these simple yet evocative words, Ferlinghetti conveys the urgency and desire for meaningful communication.
The more you love, the more you can love—and the more intensely you love. Nor is there any limit on how many you can love.
Ferlinghetti's quote explores the boundless nature of love and its capacity to expand endlessly.
In conclusion, Lawrence Ferlinghetti's quotes embody his philosophy of art as a catalyst for change, a medium of expression, and a reflection of the human spirit. His role in fostering artistic freedom and promoting societal transformation remains a testament to his enduring legacy. Ferlinghetti's quotes stand as a tribute to his influence on literature, his dedication to championing the artist's voice, and his commitment to inspiring generations to engage with the world through creativity.


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Parasitoid-mediated indirect interactions between unsuitable and suitable hosts can generate apparent predation in microcosm and modeling studies
Cite this dataset
Monticelli, Lucie (2021). Parasitoid-mediated indirect interactions between unsuitable and suitable hosts can generate apparent predation in microcosm and modeling studies [Dataset]. Dryad. https://doi.org/10.5061/dryad.02v6wwq1p
Parasitoids used as biological control agents often parasitize more than a single host species and these hosts tend to vary in suitability for offspring development. The population dynamics of parasitoids and hosts may be altered by these interactions, with outcomes dependent on the levels of suitability and acceptance of both host species. Parasitism of individuals of an unsuitable host species may indirectly increase populations of a suitable host species if eggs laid into unsuitable hosts do not develop into adult parasitoids. In this case the unsuitable host is acting as an egg sink for parasitoids and this can reduce parasitism of suitable hosts under conditions of egg limitation. We studied parasitoid-mediated indirect interactions between two aphid hosts, Aphis glycines (the soybean aphid) and A. nerii (the milkweed, or oleander aphid), sharing the parasitoid Aphelinus certus. While both of these aphid species are accepted by A. certus, soybean aphid is a much more suitable host than milkweed aphid is. We observed a drastic reduction of parasitoid offspring production (45%) on the suitable host in the presence of the unsuitable host in microcosm assays. Aphelinus certus females laid eggs into the unsuitable hosts (Aphis nerii) in the presence of the suitable host leading to egg and/or time limitation and reduced fitness. The impact of these interactions on the equilibrium population sizes of the three interacting species was analyzed using a consumer-resource modeling approach. Both the results from the laboratory experiment and the modeling approaches identified apparent predation between soybean aphid and milkweed aphid, in which milkweed aphid acts as a sink for parasitoid eggs leading to an increase in the soybean aphid population. The presence of soybean aphids had the opposite effect on milkweed aphid populations as it supported increases in parasitoid abundance and thus reduced the fitness and abundance of this aphid species.
Experiment 1: Parasitoid-mediated indirect interactions between milkweed aphid and soybean aphid
Experiment 1.1: Parasitoid oviposition
In the no-choice assay, one leaf of soybean or milkweed (leaves of the two plants were chosen to be of similar size) was cut at the stem and separately placed into a tube (diameter: 2.5 cm, h: 7cm) with 1 cm of watered sand and closed by a perforated cap. Each leaf was then infested with 20 3rd instar A. glycines (20Ag) or A. nerii (20An) on soybean and milkweed, respectively (n=25-27 replicates).
In the choice assay, one leaf of soybean and milkweed was cut and placed into the same tube in the same conditions as in the no-choice assay. The appropriate leaves were then infested with 10 aphids of A. glycines and A. nerii (10Ag+10An) (n=25 replicates) or 20 aphids of each species (20Ag+ 20An) onto their respective plant (n=25 replicates). The two densities enabled us to evaluate the impact of aphid abundance on the potential egg sink caused by the presence of the unsuitable host. One mated female parasitoid (between 24 and 48 hour-old) was then introduced into the tube of both the no-choice and choice assays for 24 hours.
After parasitoid removal in both no-choice and choice assays, aphids were frozen and later dissected at 40x magnification to record the number of eggs laid by the parasitoid into individuals of each aphid species. To determine whether these female parasitoids experienced egg limitation during the assays, 12 randomly chosen females from each of the four different treatments were frozen after they were removed from the arena and later dissected at 40x magnification to count the number of remaining eggs. To make sure there was no systematic bias in size of adults among the treatment, the right hind tibia length was also measured.
Experiment 1.2: Parasitoid developmental success and offspring fitness
In the no-choice assay, one plant of soybean (10 days old) or milkweed (21 days old) of approximately the same size was potted individually (depth: 13.5 cm, top diameter: 14 cm) and covered in a cylindrical plastic cover (diameter: 11 cm, h: 21cm) with several 3cm wide mesh covered holes cut in the sides and on the top. Potting soil was covered with white plaster to prevent the development of fungus gnats. The plants were then infested with 50 3rd instar A. glycines (50Ag) or A. nerii (50An) on soybean and milkweed, respectively (n = 18 and 33 plants, respectively).
In the choice assay, single soybean and milkweed plants were potted together under the same conditions as in the no-choice assay. The appropriate plants were then infested with 25 aphids of each species (25Ag+25An) (n=27 replicates) or 50 aphids of each species (50Ag+50An) onto their respective plant (n=26 replicates). As in Experiment 1.1, the two different densities enabled us to determine the impact of aphid abundance on the potential egg sink caused by the presence of the unsuitable host. One mated female parasitoid (between 24 and 48-hours-old) was then introduced into the covered pots for 24 hours.
In both the no-choice and choice assays, plants were inspected 10 days later and all mummies were removed and isolated into 0.6 mL micro centrifuge tubes. The total number of mummies and emerged parasitoids were counted and the adult offspring sex ratios were recorded. To determine the effect of the treatments on egg limitation in A. certus, 46 (n for each of the 4 treatments was 11 or 12) were frozen after the 24 hours of the experiment and later dissected at 40x magnification to count the number of remaining eggs and measure the right tibia length.
Experiment 2: Impact of parasitism on milkweed aphid
In this experiment we evaluated mortality of the unsuitable host A. nerii induced by parasitism by Aphelinus certus using a combination of direct observation and rearing. To prepare for observations, a milkweed leaf was placed upside down within a clear plastic cube (1cm3) under a magnifying lens (8x). One second or third instar milkweed aphid was introduced onto the leaf within this cube using a fine brush. Five minutes later, one mated female parasitoid (between 24 and 48 hours old) was also introduced and observed until oviposition occurred (n=37). The same procedure was followed without introducing a parasitoid as a control to quantify background aphid mortality (n=33). Aphids parasitized or not were then placed separately onto milkweed leaves cut at the stem which were then introduced into a tube (diameter: 2.5 cm, h: 7cm) with 1 cm of watered sand at the base (as described above) and closed with a perforated plastic cap. The aphids were observed daily to record their longevity, fecundity and the period of time before the first nymphs were laid. In order to record daily fecundity, newly produced nymphs were removed every day.


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Robert Mays and Kevin Clark recap another wild week in the NFL, including how the biggest losers in the Aaron Rodgers injury are the fans (04:30), why the Seahawks are now the favorite in the NFC (08:15), and how the NFL came to have its most even playing field of all time (19:30). Then Danny Kelly joins the show to explain why the Saints defense is legit (32:15) and how the Falcons are systematically flawed on offense (37:00). Finally, Ringer NBA writer John Gonzalez stops by to celebrate NBA opening night and discuss whether Carson Wentz is the MVP favorite (42:30), before Robert and Kevin offer their lasting impressions from Week 6 (53:00).
Subscribe: Apple Podcasts / Art19 / Stitcher / RSS


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studnet replies should be 160 words each add value to the discussion and include a direct question
STUDENT 1: Susan
What denominator level is Smart Safety using to allocate fixed manufacturing costs to the bicycle helmets?
The denominator level that is being used appears to be master-budget utilization. Master budget capacity results in a higher cost per unit, because the fixed costs are spread over expected demand for the budgeted year of 52,000 units, which is presumably less than available capacity. Using practical capacity as the denominator level spreads fixed costs over capacity available, which reduces the cost per unit and eliminates the need to have to recalculate cost per unit each year. In addition, it highlights used and unused capacity for management decisions, such as what to do with unused capacity, or whether they should downsize, etc. Smart Safety has a favorable production-volume variance in 2014, because they utilized more capacity than was budgeted. As a result, fixed costs were over allocated due to the higher cost per unit, giving Smart Safety a favorable production-volume variance. It looks like they reduced the production level in 2015, given the lack of additional demand for their product in 2014. The president should use practical capacity as their denominator level for allocating fixed costs, so he can make better production and costing decisions in the long run.
How is Smart Safety disposing of any favorable or unfavorable production-volume variance at the end of the year?
The favorable production-volume variance of $260,000 in 2014, is being inventoried rather than expensed to cost of goods sold in the current period. This means it is added to ending inventory, reducing cost of goods sold, and increasing operating income. An unfavorable production-volume variance would have increased cost of goods of goods sold under this method, and decreased operating income. Under absorption costing, all fixed manufacturing costs are allocated to the unit cost of the product and inventoried, so when inventory is increasing, as it does when there is a favorable production-volume variance, operating income will also increase under this costing method. This is true regardless of whether the company is operating at capacity. There was no beginning inventory at the start of 2014, and production increased by $405,600. Smart Safety was not able to sell the additional inventory, so the costs were not deducted in Cost of Goods Sold; they were instead left on the balance sheet. Smart safety starts 2015 with $405,600 of inventory, and brought production back down to 2013 levels. They had zero inventory on hand at the end of 2015, so all fixed costs incurred in 2014 were expensed in 2015, which explains the significant decrease in operating income. Had the additional units been sold in 2014, then 2015 would have a higher operating income, but not enough inventory to meet demand.
Horngren, C. T., Datar, S. M., Rajan, M. V. Cost Accounting. [VitalSource Bookshelf]. Retrieved from https://online.vitalsource.com/#/books/97813234844…
STUDENT 2: Chris
Hello Class, I hope everyone's week was/is productive. With absorption costing, manufacturing costs are absorbed by the units produced. This simply means that the cost of a finished product will also include direct expense cost and fixed/variable manufacturing overhead cost. This appears to be the method that Smart Safety is using when preparing their income statement.
In the years 2013, 2014, and 2015, the operating cost were $0, $260,000, and $41,600 respectively. Furthermore, the units sold those years were $52,000 for the first two, and $62,400 in the last. We see that the operating income decreased in the third, which is the year that they sold more units. The prior years had the same number of sales for both years ($52,000), but in the case of 2014, the operating income was $260,000. What does this mean? Well, in the first year the company broke even at $52,000. The second year, they produced more than 52,000 units, which was 62,400, leaving 10,400. This caused an "over absorption†of production (10,400 x 25 = $260,000). In other words, the fixed manufacturing cost that correlated with those units are not recorded on the income statement and cause an overstatement in operating cost. The following year reflects a transfer of beginning inventory and a sale of fixed manufacturing overhead related to beginning inventory. Now, the fixed manufacturing overhead cost will be recorded and an understatement of that portion is seen in 2015.
Also, in regards to the "over absorptionâ€, the company also appears to dispose all production volume variance against cost of goods sold. When they are producing more units, instead of the budgeted 52,000, it causes a favorable production variance ((62,4000 – 52,000) x 25 = 260,000). When the $260,000 amount was written off against cost of goods sold, it caused a "positive†effect by increasing the gross margin by 56%. This why the manager stated, "Then in our second year, we sold the same volume and had a positive operating incomeâ€.
It appears that the company is using 52,000 as its denominator level, which is their fixed manufacturing overhead, which formulates to fixed manufacturing cost divided by budgeted production units (1,300,000/52,000). This number comes out to $25. The information presented seems to suggest that the company cannot make a profit by only producing 52,000 units and should therefore, more.


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The Transport Ministry has said it would take action against taxi centers if taxi fares are raised without permission.
Taxi Centers on Sunday said the current surge in oil prices is causing losses to both the centers and their drivers. Therefore, the centers will be raising taxi fares effective from March 10, with or without ministry approval, they had said.
Speaking to AVAS, the Transport Ministry's Deputy Minister Shimaz Ali said while the ministry has approved certain fares for taxis, if any party charges above the approved rates, action will be taken against them as per rules and regulations, he said.
According to taxi service regulations, offenders will be advised and warned if regulations are violated. The first offense would carry an MVR 500 fine, while a second offense carries an MVR 1,000 fine. If further offenses are committed, the ministry has the authority to seize their licenses.
Taxi centers have granted 24 hours for taxi drivers to express their opinion on the new fares set by the taxi centers. If the drivers agree to raise prices, the new fares will be sent to the Transport Ministry in writing within two days, with the signature and seal from taxi centers.
The new fares proposed by taxi centers:
Rides within Male' City: MVR 30
Rides within Hulhumale' Phase II: MVR 25
Rides within Hulhumale' Phase I: MVR 25
Rides between Hulhumale' Phase I and Phase II: MVR 40
Rides between Hulhumale' Phase II and Male': MVR 120
Rides between Hulhumale' Phase I and Male': MVR 100
Rides between Hulhule Airport and Male': MVR 80
Rides between Hulhule Airport and Hulhumale': MVR 80
Rides between Hulhule Airport Seaplane Terminal and Male': MVR 100
Rides between Hulhule Airport Seaplane Terminal and Hulhumale' Phase I: MVR 100
Rides between Hulhule Airport Seaplane Terminal and Hulhumale' Phase II: MVR 120
An extra charge of MVR 5 will be applicable for rides after 0000 hrs.
The taxi fares set by the Transport Ministry are:
Rides within Male': MVR 25
Rides within Hulhumale': MVR 25
Rides between Male' and Hulhule: MVR 60
Rides between Hulhumale' and Hulhule: MVR 60
Rides between Male' and Hulhumale': MVR 75


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Eric Church To Christen Nashville's Ascend Amphitheater
Eric Church will help launch Nashville's new Ascend Amphitheater, located at Riverfront Park, with a solo acoustic performance on July 30. Tickets for Church's show will go on sale April 30, at 10 a.m. The concert, as well as the full fall 2015 music lineup for the amphitheater, was announced by Mayor Karl Dean and Live Nation during a press conference this morning in Nashville.
"The newest addition to Music City's live music scene will get off to a great start with a concert from Eric Church, who represents what's great about Music City," Mayor Dean said. "His songs can't be confined to just one genre; he draws from country, rock and other types of music that help make the scene here in Nashville so vibrant and eclectic."
The opening celebration will also include a concert from classic rock bands Earth, Wind and Fire, with Chicago, on Aug. 1.
The 6,800 capacity amphitheater will feature a large 100 foot by 60 foot stage providing panoramic views and terrific sight-lines from every seat in the venue. It will be part of the 10-acre Riverfront Park, which also opens on July 30.
On Aug. 2, an open house will be held at the park and Ascend Amphitheater from 1-5 p.m., featuring behind-the-scenes tours and performances from local bands.
The Nashville Symphony's Alan Valentine, Mayor Karl Dean, Music City Music Council chair Ed Hardy, Ascend Federal Credit Union's Caren Gabriel, Live Nation president of North American Concerts Bob Roux, and many others were in attendance to announce the venue's name, concert lineup, and opening date.
"Ascend Amphitheater is a perfect complement to Music City's wide array of other world-class performance spaces and is destined to become one of the most iconic open-air venues ever built," said Roux. "We thank Mayor Dean and the City of Nashville for their vision and dedication to develop an absolutely perfect venue on one of the most beautiful sites I have ever seen. The Ascend Amphitheater was designed for live music fans and the artists we have the privilege to work with, and I can't wait for everyone to come together and enjoy it."
The amphitheater will also serve as an outdoor home for the Nashville Symphony, with the symphony's first full season at the amphitheater beginning in 2016.
Riverfront Park will include 10 acres of gardens, 1 mile of paths, a 13,000-square-foot dog park, two half-court basketball courts, exercise facilities, and more.
Riverfront Park and the amphitheater will also become the new home for Music City's biggest events, including the annual July 4th celebration, "Let Freedom Sing." In addition the New Year's Eve event will also attempt to incorporate use of the space.
Ascend Amphitheater's 2015 fall music season lineup
Eric Church—July 30
Earth, Wind, & Fire; and Chicago—Aug. 1
Phish— Aug. 4
Jill Scott—Aug. 5
Counting Crows, Citizen Cope and Hollis Brown—Aug. 7
Steely Dan and Elvis Costello—Aug. 8
The Smashing Pumpkins and Marilyn Manson—Aug. 9
NEEDTOBREATHE, Switchfoot, Drew Holcomb and Colony House—Aug. 14
Idina Menzel—Aug. 15
Peter Frampton and Cheap Trick—Aug. 16
Sublime with Rome, Rebelution, Pepper and Mickey Avalon—Aug. 18
Australian Pink Floyd with LedZepplin2—Aug. 22
Old Crow Medicine Show—Aug. 28
Under The Sun Tour—Aug. 29
ZZ Top with Blackberry Smoke—Sept. 1
Widespread Panic—Sept. 5-6
Americanafest on the Riverfront (presented by AEG Live)—Sept. 19
Daryl Hall and John Oates—Sept. 23
Lynyrd Skynyrd—Oct. 2
Chris Tomlin (in partnership with Awakening Events)—Oct. 8
Grace Potter and the Nocturnals with Lake Street Drive (in partnership with NS2)—Oct. 10
- CMA Honors Robert Deaton With Chairman's Award - December 4, 2020
- Nashville Symphony, Nashville Musicians Association Reach Agreement - December 4, 2020
- Zach Williams' "Chain Breaker" Is Most-Added On 'MusicRow' CountryBreakout Radio Chart - December 4, 2020


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Estimated read time: 3-4 minutes
This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.
AP WASHINGTON DAYBOOK, Wednesday, March 12
10 a.m. APPROPRIATIONS — Subcommittee on Homeland Security Budget Hearing - United States Coast Guard. Witness: Admiral Robert J. Papp, Jr., Commandant, United States Coast Guard. http://appropriations.house.gov/calendar/eventsingle.aspx?EventID=371318
Location: 2362-A Rayburn.
10 a.m. ARMED SERVICES — Full Committee hearing on Fiscal Year 2015 National Defense Authorization Budget Request from the Department of the Navy. Witnesses: General James F. Amos, USMC, Commandant, U.S. Marine Corps; Admiral Jonathan W. Greenert, USN, Chief of Naval Operations; Ray Mabus, Secretary of the Navy. www.http://docs.house.gov/Committee/Calendar/ByEvent.aspx?EventID=101892
Location: 2118 Rayburn.
10 a.m. FINANCIAL SERVICES — Monetary Policy and Trade Hearing entitled "Federal Reserve Oversight: Examining the Central Banks Role in Credit Allocation. http://financialservices.house.gov/calendar/eventsingle.aspx?EventID=371914
Location: 2128 Rayburn.
10 a.m. SCIENCE, SPACE, AND TECHNOLOGY — Environment Subcommittee and Energy Subcommittee Hearing on: "Science of Capture and Storage: Understanding EPA's Carbon Rules."
Location: 2318 Rayburn.
10 a.m. TRANSPORTATION AND INFRASTRUCTURE — Subcommittee on Highways and Transit hearing: Oversight of the U.S. Department of Transportation's Implementation of MAP-21 and Fiscal Year 2015 Budget Request for Surface Transportation. http://transportation.house.gov/calendar/eventsingle.aspx?EventID=371223
Location: 2167 Rayburn.
10 a.m. WAYS AND MEANS — Hearing on President Obama's budget proposals for the Department of Health and Human Services (HHS) for fiscal year 2015. Witness: Kathleen Sebelius, Secretary, U.S. Department of Health and Human Services.
Location: 1100 Longworth.
10:30 a.m. APPROPRIATIONS — Subcommittee on State, Foreign Operations, and Related Programs Budget Hearing - Department of State. Witness: John Kerry, Secretary, Department of State. http://appropriations.house.gov/calendar/eventsingle.aspx?EventID=371297
Location: 2359 Rayburn.
1 p.m. SMALL BUSINESS — Hearing titled, The Rise of 3 D Printing: Opportunities for Entrepreneurs. Witnesses: Patrick O'Neill, CEO, olloclip, LLC., Huntington, Beach, CA; Jonathon Cobb, EVP, Public Affairs, Stratasys, Inc., Eden Prairie, MN - On behalf of The National Association of Manufacturers; Peter Weijmarshausen, CEO, Shapeways, New York, NY; Jan Baum, Executive Director, 3 D Maryland, Maryland Center for Entrepreneurship, Columbia, MD . http://smallbusiness.house.gov/calendar/eventsingle.aspx?EventID=364957
Location: 2360 Rayburn.
1:30 p.m. APPROPRIATIONS — Subcommittee on Military Construction, Veterans Affairs, and Related Agencies Budget and Oversight Hearing - Installations, Environment, Energy and BRAC. Witnesses: John Conger, Acting Deputy Under Secretary, Defense for Installations and Environment; Dennis V. McGinn, Assistant Secretary, Navy for Energy, Installations and Environment; Katherine Hammack, Assistant Secretary, Army for Installations, Energy and Environment; Kathleen I. Ferguson, Acting Principal Deputy Assistant Secretary performing duties as Assistant Secretary, Air Force for Installations, Environment, and Logistics. http://appropriations.house.gov/calendar/eventsingle.aspx?EventID=371298
Location: 2359 Rayburn.
2 p.m. APPROPRIATIONS — Subcommittee on Transportation, Housing and Urban Development, and Related Agencies Budget Hearing - Department of Transportation. Witness: Anthony Foxx, Secretary, Department of Transportation. http://appropriations.house.gov/calendar/eventsingle.aspx?EventID=371300
Location: 2358-A Rayburn.
2 p.m. COMMITTEE ON THE BUDGET — Full committee hearing on The Presidents Fiscal Year 2015 Revenue and Economic Policy Proposals. Witnesses: Jacob J. Lew, Secretary, Department of the Treasury. http://budget.house.gov/hearingschedule2014/hearing3122014.htm
Location: 210 Cannon.
3:30 p.m. ARMED SERVICES — Subcommittee on Intelligence, Emerging Threats & Capabilities hearing on Information Technology and Cyber Operations: Modernization and Policy Issues in a Changing National Security Environment. Witnesses: Gen. Keith Alexander, Commander, United States Cyber Command; Teresa Takai, Chief Information Officer, Department of Defense. http://docs.house.gov/Committee/Calendar/ByEvent.aspx?EventID=101883
Location: 2118 Rayburn.
Copyright © The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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How to read a grinding wheel''s specification Forture Tools
The L shows the wheel grade or also called degree of hardness, which is medium. The 5 refers to the structure of the wheel And the V refers to the bond type. 3, which is short code of Revolution Per Minute,which indicates maximum speed of the grinding wheel. m/s is another expression of grinding wheels maximum speed,which means meters per


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- Someone in the family not comfortable in their recliners?
- Does this person need help getting out of the chair? Are they no longer relaxed sleeping in a bed?
- Have you looked at lift chairs?
- No one has 25 American-Made certified to try?
Power Lift Recliner Chairs Make the Difference
We serve Greater New York, New Jersey and Connecticut. The success and the satisfaction of our customers have been built on our foundation of lift and recliner chairs. With six series and dozens of models to choose from, you will find the optimum combination of sizes, weight capacity, options and accessories. Rest assured, the chair that's just right for you incorporates the finest materials and most advanced technology, is assembled with attention to every detail and stands up to rigorous quality control. That's what makes Golden Lift Chairs the leader in our industry — and the choice of people around the world.
Lift Chairs for the elderly and seniors that seek assistance in mobility and simple tasks that can get them up from rest to standing or a walker or wheelchair provide our loved one's freedom and independence that is vital for so many.
At Merrick Surgical, we're on a continual quest to break the boundaries of comfort, convenience, performance and durability. Every lift and recliner chair is:
- Handcrafted in our state-of-the-art facility in Pennsylvania.
- Backed by the industry's best warranty.
- Provides the smoothest, quietest and securest lifting system in power recliners.
- Day after day, year after year, Golden is your first-class ticket to well-being.
- Committed to quality lift chairs for the elderly.
Golden Flagship Dealer - Lift Chairs
Golden Flagship Dealer - Scooters
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The short-duration arrangements are lucrative and flexible, allowing owners complete freedom of their assets
British Prime Minister Boris Johnson cannot seem to shake off the partygate scandal. A delayed but troubling report that confirms what everyone knew for a while now is out. Troubling, because it took a long time coming. Damning?
No. Illegal parties were indeed held by the PM's team when the country went into three pandemic lockdowns in 2020. Johnson attended some of them and had earlier been fined by the police for breaking the law. He survived then by apologising to parliament. Luckily for him, the Russia-Ukraine war came as a face-saver, and his response to the offensive made him a hero of sorts, at least among the Conservative faithful. Some even painted him in Churchillian hues.
The PM could be forgiven for his team's lockdown excesses though he was a participant under the circumstance. He first ignored the allegations; said sorry when the findings hit home, and believed all would be well again after brushing aside the moral dimension to the whole affair.
But Tuesday's report by senior bureaucrat Sue Gray is more serious and, while naming the PM, exposes the lack of supervision in the higher echelons of government. Gray says many of the events "should not have been allowed to happen." Partygate thus remains a moral dilemma for Johnson.
Staff who raised concerns were not treated with respect which indicates that some of his aides believed they couldn't be touched or didn't care. The public's sacrifices during those dark days were treated with contempt, according to the opposition Labour Party.
A picture of the PM holding his drink as members of his cabinet and other officials watch has since gone viral. There was excessive drinking; parties went on until 4.20am on the day of Prince Philip's funeral; warnings were ignored. Revelation after revelation. And the PM's latest response? He takes responsibility and is humbled.
Boris Johnson isn't going anywhere. That's the general reading of the situation. He has apologised - again. "I have been as surprised and disappointed as anyone else in this House as the revelations have unfolded and, frankly, I have been appalled by some of the behaviour, particularly in the treatment of the security and the cleaning staff." Which begs the question: What action will he take against staff who flung the rules out the window and organised those parties?
His fellow legislators and cabinet members are unwilling to ask for his head yet. Those touted as his likely successors, including Chancellor Rishi Sunak, have troubles of their own. It's better not to rock the boat at this juncture and back the prime minister till the next elections.
Time has been on Johnson's side and other events have since overtaken partygate. There's Covid fatigue, public memory is short and people want to get on with their lives. Partygate, however, has been a worrying episode for Johnson. He will survive but should do what it takes to win back the people's trust in his government.
The short-duration arrangements are lucrative and flexible, allowing owners complete freedom of their assets
There is also an increasing focus on travelling more responsibly and investing in initiatives like reducing carbon footprint and environmental conservation
Cyber Security Council recommended updating to the latest version to avoid any breaches or leaks of information and personal data
Can long-term residency holders in the Emirates recruit unlimited house helps?
KT reader seeks advice on addressing disruptions caused by a neighbour's backyard cricket practice in a custom-built pitch equipped with floodlights
More than 100 installations have been exhibited across 14 houses, each showing a different art form and creativity
Sunday's forecast indicates a gradual increase in cloud cover over the Arabian Gulf from morning until afternoon
Just this month, Coralie topped the podium at the inaugural edition of a landmark, all-women camel race in Riyadh, Saudi Arabia


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Subscribe to our Gift-Letter!
Join our gift-letter and never miss another important occasion!
Tired of boring lists that have no personality and offer mediocre quality at high costs? No more.
Our team of gifting experts reviews a wide variety of products to create comprehensive lists tailored to various events, interests, and of course, budgets. Our gift ideas cater to all kinds of occasions, from holidays and work events to personal celebrations and unique hobbies. Gifts for him, gifts for her, gifts for your uncle, gifts for their pet, you name it!
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A remarkable gift is a blend of practicality, quality, and a personal touch. It's a present that not only serves a purpose but also resonates with the recipient's interests and personality. Here at thingthong, we ensure that each of our recommendations meets these criteria, offering you the best gift ideas that are sure to impress.
Oh, and we are constantly on the hunt of sales & discounts!
So go ahead, explore our handpicked gift lists, and make every celebration memorable!


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The Mindsweep Tour – Stray From The Path – Sacramento, CA – 4.21.15
The Mindsweep tour with Enter Shikari, Stray From The Path, A Lot Like Birds, and I The Mighty made it's way to Sacramento's favorite music venue, Ace Of Spades, on April 21st. One of our photographers, Daniel Mikesell was there to capture the moment. Check out a photo gallery of Stray From The Path's performance below.
Anthony Altamura Dan Bourke Drew York Photo Gallery Photography Stray From The Path The Mindsweep Tour Tom Williams


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Industrie dieses assurances multirisques
L'assurance multirisque is a sort of insurance that protects your home and other property or home against multiple dangers. These risks include things like fire, thievery, vandalism, plus more.
Whether you are a homeowner, business owner, or perhaps an employee of any organisation, the value of ensuring your belongings and property can be vitally important to you. That is why it is very important to understand what a multirisque is and exactly how it works.
Votre contrat d'assurance multirisque habitation (MRH) can be an option which might be beneficial for any person or organization. The MRH will cover a variety of particular risks, such as those relevant to the property's location and nature.
The MRH should also provide protection against the risk of damage as a result of natural disasters, just like storms and tornadoes. In addition , this type of plan will cover cuts caused by incendie and explosions.
A MRH is generally regarded as the most functional and effective option for safeguarding your household and other houses against multiple risks, taken care of tailored to meet up with a range of needs.
Moreover, if you are a service provider, a building or a developer, a great MRH could be a valuable expenditure for you, since it will cover all specialized hazards pertaining to the building's building, including the ones https://edfpartenaires.fr/generated-post-2 resulting from incendie, growing market and degats of eaux.
The MRH will be especially useful for the members of the family and kids, as it covers their belongings, such as outfits, furniture and toys. It will also be beneficial for your staff members, as it covers their possessions, including equipment and tools.


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NICEIC sponsors keynote debate at Westminster
NICEIC joined 120 key industry suppliers, policy makers and representatives from the gas and electricity industry for a keynote speech on the upcoming Green Deal at Westminster last week.
Hosted by the All Party Parliamentary Gas Safety Group and sponsored by Ascertiva, parent company of NICEIC, the event featured a presentation from Minister for Energy and Climate Change Greg Barker, David Thorne, chief executive of Gemserve, the Green Deal Oversight Body and Ascertiva's new group chair Ann Robinson.Mr Barker outlined the opportunities Green Deal would present for householders, installers and industry alongside the important role certification bodies would play in maintaining standards.
He also stressed the need for safety to ensure the consumer has confidence in Green Deal, adding, 'Safety in the home is a concern. We must educate the wider consumer about these dangers. The government must ensure that safety is built into the framework and that the industry has the adequate skills to deliver it.'
NICEIC is one of a few organisations selected by the United Kingdom Accreditation Service (UKAS) to provide Green Deal certification. It can now offer certification to any business wishing to become a Green Deal installer.
'This was a great opportunity for NICEIC to get in front of some highly influential people relating to Green Deal and discuss the role we can play to ensure Green Deal is a success for everyone,' added NICEIC's commercial director Matt Gantley.


text: Reminder Regarding Federally Required Elementary and Secondary School Emergency Relief (ESSER) Annual Reporting Elements Oregon Department of Education sent this bulletin at 09/20/2022 05:06 PM PDT Having trouble viewing this email? View it as a Web page. To: Superintendents, Business Managers, Principals, Charter School Leaders, Education Partner Leaders and Communicators, Communicable Disease Preparedness LiaisonsFrom: ODE ESSER Team, Led by Josh Halsey and Cynthia StinsonDate: September 20, 2022Subject: Reminder Regarding Federally Required Elementary and Secondary School Emergency Relief (ESSER) Annual Reporting Elements Dear School District Superintendents and Education Partners, The start of school is a time that requires full focus and energy on the complexity of challenges districts are navigating. We know that you are juggling many details and appreciate your attention to the critical information in this memo. Each new year brings an opportunity to reconnect with the strengths and needs of our students, and to harness resources and capacity to uplift student learning and well-being. As our collective pandemic recovery efforts continue, ESSER funds provide resources that both support our recovery efforts and present opportunities to continuously center equity in our decision-making. As districts continue pandemic recovery efforts, we want to help set districts up for success in tracking, documenting and recording data related to ESSER investments. This will be especially important as districts work to measure impact. As the United States Department of Education (USED) continues to clarify ESSER reporting requirements, ODE is concurrently working to develop a process by which districts will formally submit data in 2024. The purpose of this memo is to call into focus the federal requirement for districts to collect ESSER I, II & III activity and expenditure data over the course of the 2022-23 school year. This data will be reflected in the Spring 2024 Annual Performance Report. Starting this school-year (2022-23) districts are federally required to track, collect and prepare to report data within these three categories: Student Participation Data Including student demographic information, for the following evidence-based activities* that are paid for in whole or in part with any ESSER funds: Summer School or Enrichment Extended Instruction Time After School Programs, High-Dose Tutoring Early Childhood Education Purchasing Education Technology *The federal definitions of what constitutes each evidence-based activity can be found here. School Staffing Districts must track and report any of the following positions that are funded in whole or in part with any ESSER funds: Special educators and related service personnel Paraprofessionals/Instructional Aides Bilingual or English as a second language educators School counselors, school psychologists and/or social workers Nurses Short term contractors Classroom educators Support personnel Administrative staff Expenditure Reporting Districts must identify at a more granular level how the ESSER I, II, and III funds are utilized. Here are examples of the additional expenditure categories. For a complete list, please refer to this document (page 46, section 3.b2): Addressing Physical Health and Safety Building and facilities upgrades and maintenance, including ventilation systems and new construction Assistance with meals for students Cleaning and/or sanitization supplies Temporary classroom space to support social distancing Temporary or additional transportation services to support social distancing to and from school Capacity-building to improve disaster preparedness and response efforts, including coordination with other governmental entities to help prevent, prepare for, and respond to COVID-19 Other health protocols not listed above and aligned to guidance from the Centers for Disease Control and Prevention (CDC) such as: vaccines for staff and/or students, COVID-19 testing for staff and/or students, contact-tracing, masks To assist districts in understanding and navigating the data requirements, ODE has scheduled five Office Hour sessions to answer questions. ODE's ESSER Team will be facilitating the Office Hours. Please register for any of the Office Hours that work for your schedule. Wednesday, September 28th, from 12-1 p.m. - Register in advance for this session here:https://www.zoomgov.com/meeting/register/vJItceytqz4sE5WAmiTXKqyuDuIp-6-GXvQ. After registering, you will receive a confirmation email about joining the session. Friday, September 30th, from 10-11 a.m. - Register in advance for this session here: https://www.zoomgov.com/meeting/register/vJItdOqgqzMqG4k33wMAxrxefi2WHVibw7Q. After registering, you will receive a confirmation email about joining the session. Monday, October 3rd from 11 a.m.-12 p.m. - Register in advance for this session here: https://www.zoomgov.com/meeting/register/vJIsdumgqz4oGNyvLU6qWtU7c40ZTEjITAk. After registering, you will receive a confirmation email containing information about joining the meeting. Wednesday, October 5th from 3-4 p.m. - Register in advance for this session here:https://www.zoomgov.com/meeting/register/vJItcuysqD4sEzKFgyXUllhPLWTTS8Wyci4. After registering, you will receive a confirmation email containing information about joining the meeting. Friday, October 7th from 12-1 p.m. – Register in advance for this session here:https://www.zoomgov.com/meeting/register/vJItdeqqqjMqG80XCCrGk41_dJSO563OYqU. After registering, you will receive a confirmation email containing information about joining the meeting. Thank you for your attention to this information and your continued effort to support the stewardship of such a historic investment. The record keeping will be critical to our collective and individual responsibility for ensuring that the students most impacted by the pandemic benefit directly. We anticipate that there are likely many additional questions that may arise for districts in making sense of these requirements. In addition to Office Hours, ODE's ESSER Team is available to answer questions you may have and provide assistance. Please contact the ESSER Team at firstname.lastname@example.com.


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Nadine Reversible Quilted Coat in Champagne/White
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Diana L. (Domer) Hale
Paul E. Bekavac Funeral Home
Bekavac Funeral Home and Crematory
Obituaries | The Tube City Almanac | March 18, 2023
Diana L. "Lynnie" (Domer) Hale, 62, of Elizabeth, passed away on Friday, March 17, 2023 at the Canterbury Place, Lawrenceville. Born in Tennessee on July 25, 1960, she was a daughter of the late Stephen Fedorka and the late Barbara (Domer) Janicki. Lynnie was a former delivery driver at Mikes Pizza and Mama Pepino's in Elizabeth and most recently for the former Hall of Fame Pizza in Clairton. She had a love for crafting and shopping and most of all, loved talking on the phone with her cousin Brenda for hours and hours. She is survived by her sister, Tina (Luke) Wellmon of Townville; two brothers, Michael Kadar of Midland, NC and Wayne Kadar of Elizabeth. She is also survived by aunts, uncles, nieces, nephews, and cousins. In addition to her parents, she was preceded in death by her husband, Aaron A. "Swift Eagle" Hale; sister, Lori McIntosh; and brother, Joseph M. Kadar, Sr. No visitation is scheduled. Private burial will take place in Round Hill Cemetery, Elizabeth Twp. Arrangements by the Paul E. Bekavac Funeral Home, Elizabeth. Offer condolences at www.bekavacfuneralhome.com
Originally published March 18, 2023.
Other deaths:
"Daniel L. Piskor" || "Glenn I. "Oz" Schuman…"


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Phillip Granberry
Areas of Expertise
Social Capital, International Migration, Urban Economics
PhD, Public Policy, University of Massachusetts Boston
Professional Publications & Contributions
- Granberry, Phillip, Torres, M.I., Allison, J., Rosal, M., & Person, S. (2021). "Supports for Maternal Communication about Peer Pressure to Have Sex among Puerto Rican Families." The International Quarterly of Community Health Education. (forthcoming)
- Lindsay, A.C., Pineda, J., Valdez, M.J., Torres M.I., & Granberry, P. (2020). "Central American Immigrant Parents' Awareness and Acceptability of the HPV Vaccine, and Willingness to Vaccinate: An Exploratory Study Conducted in Two Northeastern States." International Journal of Environmental Research and Public Health 17(8).
- Granberry, P. (2020)."Latinos in the Labor Force. Gastón Institute Publications. 248.
- Granberry, P. and Mattos, T. (2019). "Massachusetts Latino Population: 2010-2035. Gastón Institute Publications. 241.
- Granberry, P., Kim, C., Resseger, M., Lee, J., Lima, A., & Kang, K. (2018). "Who is At-Risk of Migrating? Developing Synthetic Populations to Produce Efficient Domestic Migration Rates Using the American Community Survey." Urban Science, 2(1)
- Edward, J., Morris, S., Mataoui, F., Granberry, P., Williams, M.V., & Torres, M.I. (2018). "Measuring the Impact of Health and Health Insurance Literacy on Access to Health Insurance and Healthcare Services for Spanish-Speaking Hispanic/Latino Communities." Public Health Nursing, 35(3) 176-183.
- Granberry, P, Torres, M.I., Brenner, P.S., Smollin, L., Saavedra, J., Allison, J., Rosal, M., & Person, S. (2017). "Cinco Minutos Solamente: Using Interviewer Social Capital to Increase Latino Community Survey Response Rate." Journal of Applied Social Science, 11(2) 159-171.
- Lozano, I., Granberry, P. & Mattos, T. (2017). "The Dispersion and Diversity of Latinos in Massachusetts." Gastón Institute Publications 226.
- Granberry, P. (2014). "More Social than Capital: Social Capital Accumulation among Legal and Unauthorized Mexican Migrants." Social Science Journal, 51(4) 590-597.
- Granberry, P., & Marcelli, E. A. (2011). "Social Capital is Associated with Earnings among Foreign-born Mexican Men but not Women in Los Angeles County." International Migration, 49(6) 113-128.
Additional Information
Phillip Granberry is a social demographer who specializes in unauthorized immigration in the United States. He worked with various community-based organizations assisting recently arrived U.S. immigrants before earning a PhD in public policy from the University of Massachusetts Boston. He has published several articles on the accumulation and use of social capital among Mexican migrants and the impact of welfare and immigration policy reform on Latinos in Massachusetts. He teaches courses on international migration, labor market, and metropolitan areas. In addition to his teaching in the Economics Department, he is a senior research associate for the Gastón Institute, where he is using his survey research skills to develop a probabilistic household survey of Puerto Rican mothers in Springfield, MA. In this research, he is an investigator for Por Ahí Dicen, a research project of the Center for Health Equity Intervention Research (CHEIR). Por Ahí Dicen evaluates the effectiveness of media campaign to promote Spanish-speaking Puerto Rican mother-child communication about sexuality and sexual health.


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It's no secret that Jira Align is a BIG tool. At each level of scale, there is a collection of features and functionality, not to mention the many reports also included in the platform. In addition, there are a number of components—like Snapshots, Features, Dependencies—all related to each other, creating a web of connections in the back end. Overlay these complexities with the reality that implementing agile at scale is still unfamiliar to the broader number of users. This makes for launching an enterprise instance overwhelming and often drawn out.
The good news is through our years of working with enterprises, we have identified a pattern of success. Those companies that have seen success started with the basics, educating their users on 1. the core components within Align and 2. the relational ties between those data points. Equipped with this knowledge, users can drive consistent and best practices around properly entering work into the platform. And, these users can produce more answers than questions from the dashboards and reports.
If you are unfamiliar or still "fuzzy" on the details regarding Jira Align's three hierarchies—people, work, and time—then here is your crash course. Throughout this article, we'll use the diagram below to frame the conversation around each hierarchy and the relationships between each other:
Starting at the top of the pyramid, the Enterprise layer is where many of your executives operate. Here, they define strategy and flesh out questions like "What is our company's mission?" and "What are our values and vision?" By going through these exercises, Goals are created and documented. Cascading hierarchies can be used to show the relationship between long-term (multi-year) and short-term goals (annual or quarterly). Measurements of success should be defined across Goals, with owners assigned to each to monitor and manage its health. Within Jira Align, Goals are encapsulated in a Snapshot timebox, 1-3 years, in which they should be achieved.
One level down lies the Portfolio level and your Lean Portfolio Management (LPM) team. This is where your Finance team, Portfolio Managers, and Enterprise Architects collaborate to prioritize and fund large initiatives in support of those organizational goals defined above. Here, Themes are the tip of the spear for the work hierarchy and act as a linchpin between enterprise strategy and the work. By setting up guardrails and bringing people to the work, the LPM team can tune budget around these Themes over time.
Beneath Themes are Epics (this is what we call a parent-child relationship. These relationships pertain to all work items). Epics are large bodies of work intended to deliver value in support of a Theme. Often, Epics are underpinned with a lean business case and have defined budgeting. Because Themes and Epics are considerable in size, they are completed over the course of multiple Program Increments. Also called a PI, Program Increments are a dimension of time within the platform which typically last 12 weeks / one quarter. Meaning that at this layer, work items will span 4+ months.
Most commonly, the Solution layer is reserved for those enterprises that support multiple Agile Release Trains within one Portfolio. Solution Train Engineers (STE) and Solution Architects (SA) play key roles in coordinating successful delivery across trains. Within the Jira Align platform, the work item for this layer is commonly referred to Capabilities. Be careful not to mix this up with another common term, Business Capability (structures that house a specific business activity). In agile at scale, Capabilities are solutions that span across Agile Release Trains (ART). While smaller than Epics, the extensive work involved is still sized to be accomplished over multiple Program Increments.
For many companies, the Program layer is where the majority of activity lies. Because of its unique position above the Team but beneath the Portfolio and Solution levels, the Program can be thought of as a dovetail, linking the work to the business alliance. Release Train Engineers (RTE), Product Management, and System Architects all team up to organize and deliver a single ART. This is accomplished through the planning and execution of Features. Features are the result of splitting Epics or Capabilities and sizing the work to fit within one Program Increment (12 weeks).
*Note: for any Jira users, Jira Align Features equate to Epics in Jira.
While Jira Align sits on top of team tools like Jira, it is important to note that the Team layer is where the work execution happens. Scrum Masters, Product Owners, and the Development team all operate at this level, working on Stories. Here, Stories are defined with Acceptance Criteria and weighted to drive predictability for planning at the Program and Portfolio levels. As the smallest unit of work, it is critical that Stories are appropriately sized to be completed within a single Sprint. Also called Iterations, Sprints can be timeboxes of 1-4 weeks, but most commonly are defined as 2 weeks, meaning 6 Sprints in one Program Increment.
*Note: for any Jira users, Jira Align Stories are the same as Jira Stories.
It cannot be stressed enough: understanding this model is critical for ensuring you and your teams are off to a successful start in Jira Align. It is the key for decoding reports and views as well as the framework for effectively loading work across the various scales. So go ahead and memorize this hierarchy or simply print it out and post it by your computer—whatever works for you.
As always, be sure to ask questions here or comment with insights you've gathered when working with Jira Align's hierarchies.
Best of the bunch @Caz
Great reference point for understanding the basics of Jira Align
Good stuff Caz!
I watched the webinar, read this article and still hoping that Atlassian can give us as Community Leaders access to Jira Align Test instance so that we get more familiar. I learn a tool better when I try it myself.
Hi @Fadoua
You can request for a Jira Align demo or access to the Launchpad instance (a trial platform) via this link https://www.atlassian.com/software/jira/align/demo
You'll be able to ask for this hands on experience through this demo request. Just let them know by filling in the "Tell us a bit more about (...)" field in the request form, and a representative will reach back to you.
I've read on two different posts that Capabilities can span PIs due to their size but ideally would complete within a PI. Which is it? Depends on the size of the work and how the business breaks it down.
Great writeup. Pleased to see the alignment to Lean and Agile (I'm a certified SAFe Program Consultant). One thing that struck me was the reference of 'bringing people to the work', I was weaned on the concept of bringing the work to the people (Agile Product Delivery teams) that have built up a predictable level of velocity.


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"No one likes to see taxes rise," sources in the sector who prefer to remain anonymous reflect in statements made to Estrategias de Inversión. However, they clarify that "at the moment of truth, even if it is a different mechanism, the effect will be similar to the one that is already in force in Spain."
The gas ceiling of the 'Iberian exception' in force in Spain places pool prices at around 180 euros/MWh, with a peak of 190 euros during August, these sources explain, so "for practical purposes" the impact will be practically nil if the European legislation goes ahead.
From what is known at the moment of the European Commission's plans, the Brussels plan would go through establishing maximum income of between 180 and 200 euros/MWh for all inframarginal technologies (wind, solar, biomass, nuclear, fuel oil, lignite , etc). With this proposal on the table, a negotiation period of several weeks now opens; the intention of the community partners is to reach an agreement at the extraordinary meeting of energy ministers convened for Friday, September 30 in Brussels.
The stock market had discounted a lower limit
Nor does the market seem too nervous. María Aranzazu Bueno, an analyst at Bankinter, highlights in a report that "it would be a relatively high and positive limit for renewables in Spain and Portugal". "Investors had priced in a cap on renewables, but anticipated and feared a much lower cap that could erode their profitability," she explains.
"Last week the rumors began of a cap of around 200 euros/MWh and the companies reacted with increases. The proposed limit of 180 euros/MWh continues to be a very attractive price for renewables", highlights Bueno.
In fact, despite the ups and downs of recent weeks due to rumors of this new European energy framework, Solaria shares have in fact accumulated a revaluation of 23% so far this year, while Acciona Renewable Energies has had a even higher performance, with an accumulated rise of 29% in 2022.
In the Continuous Market, Ecoener has risen more than 30% so far in 2022, as has Grenergy Renovables, although Soltec is somewhat further behind. Meanwhile, Opdenergy is up more than 8% since its jump in July.
Tax on fossil fuel companies
Within the reform of the energy system that Brussels is studying, a new tax for fossil fuel companies is also included with which they intend to raise some 140,000 million euros. This tax is also not viewed with disfavor by Spanish companies.
According to the sources, "it is better planned" than the Spanish Government's energy saving plan, since the latter intends to tax the sales of the companies, while the community effort is aimed at the final profit figure.


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