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Did You Know? You Can Lease-to-Own with Acima for Products from THE TIRE SHOP - SOCORRO on Highway 85!
Have you ever tried to lease-to-own televisions, jewelry, furniture, or even mattresses at the stores you visit every day? Does a critical appliance in your house need to be replaced right now but you're out of quick cash to spend? It's all possible with a bit of help from Acima, Socorro's go-to way to get what you need today. With Acima's flexible and affordable lease-to-own options, you can make small lease renewal payments to bring home the items you want from THE TIRE SHOP - SOCORRO!
Acima works alongside beloved retailers like THE TIRE SHOP - SOCORRO on Highway 85 to give everyday people quick access to lease-to-own options on all the important things, from new tires for your family van to eyeglasses for your kids. After all, we know that the cost of living in Socorro isn't the cheapest, and certain big-ticket things can't be put off until your next paycheck comes in! We also recognize that a three-digit score does not define you, which is why we make the lease-to-own route available to those who might not typically be eligible. After all, Acima isn't a way to finance at THE TIRE SHOP - SOCORRO. It's a leasing option at THE TIRE SHOP - SOCORRO!
So don't let a far off payday hold you down if you need a new TV in Socorro, a computer for schoolwork, or anything else that makes life more comfortable. Even video game consoles, bicycles, and fishing gear. Many Acima customers apply with a challenged credit history. Once you get approved, we buy the things you need from THE TIRE SHOP - SOCORRO and lease the items to you through a lease-to-own agreement that lets you to make small lease renewal payments, own the items by selecting an early purchase option, or bring them back to Acima if you no longer want them.
How Does Lease-to-Own Work with Acima for Products from THE TIRE SHOP - SOCORRO on Highway 85?
Does the idea of making small lease renewal payments on your favorite things from THE TIRE SHOP - SOCORRO in Socorro sound impossible? Go try for yourself! Shop with Acima at any one of our lease-to-own host retailers in Socorro, including your closest THE TIRE SHOP - SOCORRO.
We work with local Socorro shops, regional chains, and nationwide retailers with many New Mexico locations. We'll give you a list of stores that offer lease-to-own with Acima, categorized by products like electronics, jewelry, eyewear, tires and rims, furniture, musical instruments, home appliances, and more. Select the store you want to visit and pick the items you want, whether that's dazzling jewelry or a brand-name sectional for movie night!
Apply for a flexible lease-to-own option online, on your mobile device, or in-person at THE TIRE SHOP - SOCORRO at 1006 Highway 85 in Socorro, NM. We need a few bits of information from you to complete your lease-to-own application, and then we'll give you quick and easy access to items you want. We welcome everyone in Socorro to apply, even shoppers with less than stellar credit or no credit history. Give us a try and see how easy it is to lease-to-own with Acima for items from THE TIRE SHOP - SOCORRO!
Once you're approved, you'll make a small lease payment at THE TIRE SHOP - SOCORRO. Then you can stroll towards ownership with flexible lease renewal payments. If you'd like to own your furniture, appliances, electronics, or tools sooner than later, we'll offer you our early-purchase options. And suppose the items you lease-to-own with Acima that come from THE TIRE SHOP - SOCORRO or any of our other host retailers in Socorro, New Mexico don't meet your needs. We don't think that'll happen but if it does, just give our Customer Service Department a call at 801.297.1982 and we'll arrange for a return.
What Kinds of Things Can You Lease-to-Own in Socorro?
What you should really be asking is… what CAN'T you lease-to-own from THE TIRE SHOP - SOCORRO with a little help from Acima? You can get near-instant approval on lease-to-own agreements for in-demand products from THE TIRE SHOP - SOCORRO on Highway 85. But the fun doesn't stop there! We work with many merchants in Socorro, NM, which means you can lease-to-own many of the items you want.
Ask for Acima at all of your favorite shops in Socorro, even retailers like THE TIRE SHOP - SOCORRO that aren't as recognized for having lease-to-own flexibility. Take a walk through your house. Do you need new furniture for the living room? Get stylish and comfortable with lease-to-own furniture in Socorro, including TV stands, loveseats, dressers, recliners, and beds. Remember to upgrade your entertainment experience with a leased flat-screen TV, too! Or, get your clothes and sheets even cleaner with a new lease-to-own washer and dryer set with all the bells and whistles.
Head to the kids' rooms and take a peek. Is it time for new school computers, gaming systems for fun, and tablets for streaming movies and shows? Bigger beds and desks? It can all be leased through Acima! You can even bring home prescription eyewear and professional-level musical instruments for the family! That's music to many parent's ears.
Acima makes it easy to get things you need outside the house, too, like lease-to-own tires and rims, outdoor gear, and power tools. Getting your car road-worthy, investing in a new hobby, or repairing your Socorro home is more enjoyable with bite-sized lease renewal payments with Acima.
Time to get what you need from THE TIRE SHOP - SOCORRO, all without using credit? Locate opportunities to lease-to-own with Acima at stores like THE TIRE SHOP - SOCORRO in Socorro, NM and begin your Acima lease soon!
* The advertised service is a rental or lease purchase agreement provided by Acima. It is not a loan, credit or financing. While no credit history is required, Acima obtains information from consumer reporting agencies in connection with a lease application. Acima Cash Price includes a markup over invoice price. Acquiring ownership by leasing costs more than the retailer's cash price. Not available in MN, NJ, WI, or WY. Merchant participating locations only. Not all applicants are approved. See lease for details.


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subset: commoncrawl


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Anil Ravipudi, who usually proves his mettle, is prospering with an indomitable directing career in Tollywood. Besides being a director, he is also an actor and a judge for a reality show 'Mr & Mrs', which is entertaining on ETV. Now, the multi-talented personality is going to make his OTT debut too.
It is said that Anil Ravipudi was going to serve as a judge for a new comedy show titled, 'Comedy Stock Exchange', which is going to entertain the audience on Aha platform. The show is said to be resembling the most famous comedy show Jabardasth. On this show, Anil Ravipudi will be named as the Chairman of Stock Exchange. According to the new format of the show, the voting will be done by a live audience with voting pads in their hands.
The show will be hosted by Sudheer and Deepika Pilli. And proficient comedians Avinash, Hari, Saddham and Tillu Venu are going to participate in the show. With all these hilarious personalities on one stage, the show is going to be a huge comedy combo that tickles nerves and will provide more fun and entertainment to the audience. Fun lovers are highly awaiting the show.
At present, Anil Ravipudi is busy making arrangements for his upcoming project, for which the script was already readied. It stars Balakrishna as the lead. Rest of the details about the hilarious show will be divulged in the coming days.


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Tightly Shop Online Using These Tricks And Tips
What are you looking to know to spend less on the internet? Will it be required to spend a lot of time together with the scissors and also the pieces of paper trying to find discounts? If you hate undertaking that, take heart. You simply need to heed the information within this item and take action about them.
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Take a look at promotion sites. Anything you want to purchase could have coupons or discount codes. Before buying some thing, make sure that you have the capability to take a few seconds and perform a swift search. You might even desire to save some coupon websites to have ready when you buy.
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Shopping on the web doesn't generally mean buying directly from the company. The truth is, you can aquire from websites like Target, Walmart and Amazon . com which have all you need below one roofing. This can save you money on transport expenses as all items are arriving from a single merchant, plus it helps make shopping easy.
Bookmark your greatest-cherished shopping internet sites. Should you pay a visit to many times, it, save it. Include market sites and discount sites too. It will help you with only a couple clicks to get items you want from retailers you previously believe in.
Choose an internet based retail store that gives quick shipping and delivery. Some merchants may possibly consider to a few days to cruise ship this product you requested. You should be able to find more details about transport in the event you read the FAQ portion of the web shop or make contact with the consumer assistance prior to buying a product.
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Anytime you can, store from home computer rather than your cell phone. It is actually much easier to get rerouted to some rip-off internet site in your mobile phone, to some extent due to the fact URL handles are not as prolonged. Additionally, should Benefit From The Advantages Of Shopping On The Internet store while you are out contributing to, you are using a community Wi-Fi interconnection. This will make it much easier for online hackers to get access to your bank card info, which means you should avoid it if at all possible.
Because some online stores overprice their items doesn't suggest you can't locate quite a lot. The ideas you've read through here will assist you to keep the funds in your pocket in which it belongs. Shopping on the internet is excellent, and you learn how to practice it without breaking the bank whatsoever.


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Mark your calendars for February 16 and 17, because this will be the last time you can tour two of our beautiful model homes featuring two popular floor plans. Whether you're seriously in the market for a new home in Western New York, or if a home touring is a way of taking notes to gather dream home inspiration, model homes allow you to physically walk through a constructed floor plan rather than just view it online.
The Brady at Northwoods in Clarence
Timeless and classic accurately describe the charm that the two-story Brady exudes. Built with an expansive 3,636 square feet, this model home located at 8990 Roberts Grove is an attention grabber from the start. Beginning February 16 at noon, interested buyers looking to tour the Brady plan will have their final opportunity to do so. With four bedrooms, three-and-a-half baths, a spacious interior and appointed features, it's clear that the Forbes Capretto Homes' designer focused on lifestyle when creating this home.
The Brady design is the top selling floor plan in our Clarence communities. A home of this size is ideal for large families and multi-generational living – this is evidenced by the option to convert the den to a bedroom with a full bath. This model home at Northwoods perfectly displays the unique details that can make life easier. The gourmet kitchen features a generous amount of cabinets for storage, a center island for food prep, sparkling granite countertops, and enough space for two chefs to cook at the same time. The open floor plan allows the great room and kitchen to be divided only by furniture, and a balcony that connects the first floor with the upper level adds an additional dimension to the home.
The owner's suite on the second floor extends the full depth of the home, incorporating a sitting area and private owner's bathroom with dual vanities, step-in shower and garden tub. Beyond the bath is a walk-in closet large enough to be a room on its own. Two more second-floor bedrooms share a Jack-and-Jill bathroom, while the fourth bedroom has its own full bath, making it a perfect guest room.
This incredible Brady design is already sold, but no worries, if you fall in love with the floor plan while on the tour, Forbes Capretto Homes can build a personalized Brady for you on one of the home sites remaining in Northwoods, or at our two other Clarence communities, Waterford Estates and Spaulding Green. Pleasant Acres West in Orchard Park and Pleasant Creek in Hamburg also offer the Brady design.
The Bramblewood at French Landing in Lewiston
With the Baby Boomer generation and many Gen-Xers now empty nesters, downsizing is officially trending in the real estate market. Located at 4284 Wolf Run in our French Landing community is the Bramblewood model home that showcases why less is more. With a convenient location in Lewiston, upgraded features and fixtures and a flexible, open design, downsizing definitely does not mean sacrificing!
The Bramblewood's single-level living layout features three bedrooms, two baths, a two-car garage and 1,640 square feet of comfortable living space. The unique design of the home allows natural light to fill the rooms and maximize the openness of the layout. This model home features an efficient use of space with a custom kitchen complete with a pantry and breakfast area, a spacious great room with a welcoming gas fireplace, and a private owner's suite with a walk-in closet, large shower and private bath. The exterior is just as intriguing as the interior with a relaxing covered rear patio perfect for entertaining during the warmer months.
While this Bramblewood has sold, this plan can be built elsewhere in the French Landing community or at our Northwoods, Pleasant Acres West, Hidden Meadow and Pleasant Creek communities.
Take a Final Tour
Come take a final tour on Saturday, February 16 or Sunday, February 17 and see for yourself what Forbes Capretto Homes can create for you. We invite you to tour these model homes in Clarence and Lewiston and experience the best neighborhoods in the Buffalo suburbs.
For more information on our model homes and communities, visit www.forbescapretto.com or contact us online to talk about how we can help you find serenity in a new home in Western New York.
The post Last Chance to View Two Model Homes appeared first on Forbes Capretto Homes.


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Water to wine
Have you ever stopped to think about all the things you have? Be they possessions, skills, qualifications, family, friends, good health, a steady job, almost everyone has many many good things in their lives, even when it doesn't necessarily feel that way. However how many people really take full advantage of these things and make use of all the great resources available to them? Could some of these things even be used to generate extra income?
There are many ways of making money, or reducing expenditure by maximising the full potential of the things that you and your friends and family already have. Maybe some of these ways will involve some 'work', however the time and effort spent on it can be entirely determined by you and may even be enjoyable.
I have only recently started thinking in this way and admit that I am vastly under utilising the things that I have available to me, however I have had a few ideas, some of which are as follows. Not all of them will suit everyone, but they definitely provide some food for thought.
Your premises may provide a good source of income, or be used to reduce costs in other areas. You could sell or rent out your garage, rent out a room to students or lodger. You could fill your garden with fruit trees and bushes, as well as growing vegetables. You could also use a spare room to see clients or customers if you wanted to run a business from home.
Your skills are far wider ranging than just those used in your job. Assess your skills and think about what you can offer yourself and friends and family. You could sell your skills locally to friends, family and the wider community, or find opportunities online. Examples of opportunities online include: becoming a self published author through Create Space , selling homemade items via Etsy or Folksyand selling expert advice over the phone, email or online via this website: Ether. You can save yourself money by fully utilising your skills. For example if you are good at DIY, have a go at fixing a leaky pipe yourself instead of calling a plumber, or if you are good at sewing, homemade curtains are far cheaper than shop bought made to measure curtains.
Make the most of your free time – for example if you want a night off in peace and quiet from the rest of your family, you could babysit for others. If you sign up to an agency or advertise locally this could be another source of income, or you could simply do swaps with friends.
Your stuff: Declutter, declutter, declutter! All that unwanted junk is taking up unnecessary space in your home and in your head. Instead you could, sell it, rent it out, upcycle it (i.e. make something new from something old), swap it or give it away. Once you have cleared out all your unwanted things, you may find you had more space than you realised which may open other options (such as renting out your garage/ spare room) or remove the need to move house.
Fully utilise your technical equipment – most people nowadays have computers or laptops, mobile phones, internet access, cameras and printers. In fact all the tools you need to start a small business from home. Any other ideas for how these items of equipment could be made to work harder for you? Please leave comments below with your ideas.
Make more of your waste – instead of recycling bottles, jars, tin cans and cardboard boxes, think of ways in which these items could be upcycled, either for a small home business, as gifts for others, or for use in your own home. Examples include reusing glass jars for homemade jam, using tin cans as pen and pencil holders and using scrap cardboard or paper for kids or even adult art projects.
Any other ideas, thoughts or comments on this subject area are greatly appreciated and welcomed below.


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The rose blooms quietly, shyly, on the vine.
There are so many lovely flowers in this lush, beautiful garden.
But this rose, somehow, she catches his eye more than the others.
Maybe it is the depth of the red that attracts.
Like fire, or passion, a message is in this red.
And the petal is so soft, it feels like velvet.
He cant resist to plunge his nose into the center, and inhale.
"Mmmmm", so intoxicating.
He can't stand to leave it there.
He touched it, he inhaled it, and he must have it.
He grabs the stem.
"Ouch!", he cries.
"Dammit! Stupid bitch."
He plucks the petals off, forcefully in one fist and tosses them to the ground.
Steps in them, and smears them, until the crushed petals resemble blood spatter.
"There you go, sweetie," he says, and walks casually away.


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Wild is a collection of 12 wooden creatures from the fauna realm. On the edge between fantasy and reality, each has their own superpower and story written on their card as an invitation to play. The sorting tray is included for storage and collecting, but can become a perfect complement to any open-ended play activity.
Grapat toys are designed to stir the imagination, to allow the child to be creative in her own way.
The wood used for Grapat toys (primarily beech and birch) comes from sustainable forests.
Handmade in Spain
Recommended age +36 months
Discounts do not apply to Grapat.
Safety: Choking hazard: This product contains small parts and is not suitable for children under the age of 3 without adult supervision. Manufactured according to the stringent European toy safety directive EN-71
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Ransomware: The threat of the new age and everything you need to know about
With the internet playing a vital role in our lives, most of us have restricted ourselves to the rectangular screens and the four walls of our house. Most of our mornings start with checking the feeds of our social media accounts and so does our day ends. With the increasing conversion of everything from offline mode to online mode, crimes have also started to be conducted online. The internet is a vast place. With all sorts of advantages that it has in place for us, it also comes with certain disadvantages that are carefully crafted to hide in the underbelly. Today, in this article we will be discussing this new type of crime that has been pretty successful in shaking people to the core and take everybody by surprise.
Ransomware is a different type of malware that encrypts the files stores in the victim's laptop or computer or any other device which they use. These viruses are planted in various ways in the victim's system and later the criminal demands money in return for giving the victim's files back. Upon realizing that their system is not working properly, the victims receive the threat along with the demanded money which is usually in bitcoins in order to avoid tracing. These criminals put a lock on the victim's system which can be unlocked using a decryption key. After the victim transfers the money which often ranges in hundreds and thousands of dollars' worth of bitcoins, the victim is given instructions on how they can use the decryption key and unlock their system. There are a number of ways through which this ransomware can come in contact with your system.
How it works?
Most often, this ransomware is attached as a mail or image at the end of an unsuspecting email. When the victim opens up the mail, it may seem very normal and regular. The problem, however, begins when the victim decides to click and open the attachment. Once the unsuspecting victim downloads and opens the attachment, the criminal tracking the ransomware takes over the control and attacks the whole system. Unaware of all this happening, the victim leads a normal life until he receives the ransom call and realizes his computer or the infected system acting up. The ransomware gives the criminal access to all of your files including pictures, files, and basically everything that is in there. Some of the most common things that the criminal does to the victim's device include encrypting all the files in the device, thus making the system inaccessible to the victim. All the files are locked with a special mathematical code, without which the files cannot be decrypted.
One of the most common types of ransomware is called the police ransomware. In this type of ransomware attack, the criminal claims to be a person of authority and states that he is a member of a law enforcement agency. The accused proceeds by saying that he is shutting down the victim's computer or any other system because he has identified the presence of pornographic content or pirated software in the system. He later demands a fine still pretending to be the law enforcement agency. The criminals tend to adopt this method in order to avoid getting caught as people are less likely to report this incident because of the lies that have successfully trapped them in.
Another type of ransomware activity takes place when the criminal threatens the victim to share the personal data that the victim had stored in his computer or any other device over the internet. He then demands the ransom, the failure of which will lead to him sharing the files over the internet. This often puts the victims in a compromised position as they have no other option but to pay the ransom and free their device from the criminal who installed the ransomware. Although it sounds very easy and cute, ransomware is very complicated and not at all easy to plant or hack.
Ransomware and corporate companies
Bigger companies should always stay alert as being affected by ransomware can cause them a great loss and may even lead to them having to shut down the business. According to reports published in 2018, cybercriminals had taken extreme advantage of ransomware and were successful in stealing an amount as big as 8 billion euros by 2018. By 2019, the number had gone up as high as 24 billion euros. In just one year, these devilish masterminds stole over three times the same as of the previous year. Now, after reading this, a question may arise in the mind of our dear reader that is what must be the reason behind this sudden and rapid increase in the ransomware sector. The answer to this however complex question is simple. The answer lies in the brain of the hackers. These criminals or hackers have found just the right technique and the information of the victim that is needed to be able to break into their work laptop or computer. Hospitals have been very common victims of these types of attacks. Ransomware attacks prove to be deadly for the big companies that have all kinds of important files and documents running in their servers and networks. It poses to be a big problem when all of them suddenly get encrypted and cannot be accessed by the workers. When such cooperate companies are held hostage by these criminals, they will often threaten to leak their personal data online. They demand a big sum of money in the form of bitcoin, only after the acquisition of which, the files are released by the hacker.
The earliest incident of ransomware traces back to 1983. The earlier ransomware was easier and the victim could just change the names of the files in order to release them from the hacker who had taken control over their computer or laptop. However, this new type of cybercrime did not stop there, hackers started growing and creating difficult ransomware which could not easily be overcome by the victim. This not only assures pure money for the criminals but also a lot of stress for the authorities of the countries.
How to fight this cybercrime?
As the ransomware cannot always be avoided as it does not ask for our permission to enter the system, we must always be alert and read things carefully before opening or downloading any kind of document or app. Different protection mechanisms should be used by big companies in order to prevent their systems from contracting this virus. The staff of the company should be thoroughly trained in order to further avoid this ransomware at a personal level. The employees must be aware of ransomware and its disadvantages. Since one of the most common entry points of the ransomware is through email, spam messages should be thoroughly filtered and unnecessary mails should be avoided. Spam filters can also be installed in the system to clear out all the attachments such as documents, videos, photos, files, etc. The companies or individuals who have already been victims of this criminal activity, they should make sure that their systems or laptops or any other device which was earlier infected should have regular backups available. This prevents from not being able to access the files if the ransomware attacks again. The backup should be done manually or automatically at a fixed time by the system itself. Big companies should invest in good cloud storage in order to safe keep their important files and documents. Anti-ransomware scanners are also available online which helps you scan the mails or the system for ransom.
With as much as a 39 percent rise in the ransomware attacks happening all over India, our country ranks second after the USA amidst the countries majorly impacted by ransomware threats. Joining India in this race with not being much behind in Sri Lanka, Russia, and Turkey. They have ranked third, fourth, and fifth respectively. Once the ransom gets in the computer, there is no way of removing it. Either you have to pay the amount which is demanded by the ransomware criminal or go to the police and file a complaint against the accused. Most people decline from going to the police in the fear of their files and personal data being shared online by ransomware criminals or hackers.
Ways to prevent from getting scammed
There are many ways through which we can prevent ransomware crimes from happening to us. These steps not only help us in staying alert but also improve our defences from all kinds of cyber-attacks.
- One must always keep their computer or laptop or any other device up to date and backed up in order to reduce the hit if the ransomware occurs.
- One must not give any kind of access to the software or install new software before reading the terms and conditions properly. One must always check the full working of the software before downloading in order to assure authenticity.
- One must always install antivirus software in their systems in order to prevent ransomware. They must also download whitelisting software that prevents applications from getting executes.


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Lemon Juice for Orchitis
Lemon is one of the fruits with high medical value in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, citric acid, malic acid, high potassium, and low sodium, which are very beneficial to the human body. The nicotinic acid and rich organic acid in lemon have a strong bactericidal effect.
Orchitis is usually caused by bacterial or virus infection, so taking lemon juice has a certain auxiliary effect on orchitis. The high concentration of vitamin C is helpful in reducing cystine of protein in food to cysteine, promote the formation of antibodies, enhance the immune function of the human body, which is also very beneficial to the recovery of patients.
Edible method
1. When cooking red cabbage, add a spoonful of lemon juice to make the color red.
2. When cooking shrimp, add a little lemon juice to remove the fishy smell of shrimp, and the taste is better.
3. When using edible oil, add a few drops of lemon juice to remove the smell of edible oil, especially the smell of fried fish oil.
4. When cooking meat, add lemon juice to the meat, which can eliminate the fishy smell and make the meat taste earlier.
5. Add a little lemon juice to the vegetables with a strong smell, such as onions, to reduce the peculiar smell.
6. Add a few drops of lemon juice into the egg white to thicken it.
7. Use lemon juice instead of salt to taste. Drop a few drops of lemon juice into fresh vegetables or meat.
8. When making the cake, add a little lemon juice into the protein, which will not only make the protein appear particularly white, but also make the cake easy to cut.
9. When lemon juice is used in cooking, it can not only effectively reduce the fishy smell of food and the peculiar smell of food itself, but also reduce the loss of vitamin C in raw materials.
10. Wash the lemon, slice it, and remove the seeds. According to the proportion of 1kg lemon slice and 2kg sugar, use the method of one layer of lemon and one layer of sugar to put it into a porcelain jar or bottle and seal it tightly. Drink it after one week (salt can be used for diabetics, the same method as sugar, salt consumption is 25-30% of lemon)
Although vitamin C also has some anti-inflammatory effect, its effect on orchitis is relatively weak, it can only play an auxiliary treatment role, and can not be used as the main treatment for orchitis. In addition, oxalic acid is the final important product of vitamin C catabolism in the body.
Oxaluria can be formed by taking too much vitamin C for a long time to form urinary calculi. Patients with orchitis can choose to take certain cephalosporin, penicillin, gentamicin, and other drugs for treatment, while keeping a balanced diet, ensuring the intake of fresh vegetables and fruits, and you can also take certain vitamin C.
However, in order to prevent patients from using antibiotics to produce side effects such as drug resistance, traditional Chinese herbal medicine can also be selected for treatment, such as the common Diuretic and Anti-inflammatory Pill.
It has the effects and functions of diuretic, heat-clearing, and detoxification, promoting blood circulation and removing stasis, and killing bacteria It can play a stable and complete therapeutic effect on orchitis.
Recommended readings:
Individualized Recipes for Orchitis Patients
Good Sleep Can Help Prevent Orchitis


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In today's fast-paced and demanding work environment, finding ways to enhance productivity is key. While much attention is given to time management techniques and task prioritization, one often overlooked aspect is our physical workspace. Enter the standing desk, a simple yet effective solution that can revolutionize the way we work. In this article, we will explore the many benefits of standing desks and how they can significantly improve productivity. Our aim is to consistently deliver an all-inclusive learning experience. For that reason, we suggest this external source featuring more data on the topic. Www.Autonomous.ai, delve deeper into the topic.
Improved Physical Health
Sitting for prolonged periods has been linked to a range of health issues, including obesity, cardiovascular disease, and even certain types of cancer. Standing desks offer an antidote to these sedentary woes, as they allow us to spend more time on our feet. By standing while working, we engage our muscles, improve posture, and increase blood flow throughout the body. These physical benefits not only contribute to better overall health but can also lead to increased energy levels and reduced fatigue, ultimately boosting productivity.
Enhanced Cognitive Function
It is widely acknowledged that physical activity has a positive impact on brain function. By incorporating a standing desk into our work routine, we can experience a cognitive boost that translates into improved productivity. When we stand, our brain receives a greater supply of oxygen and nutrients, leading to enhanced focus, concentration, and mental clarity. Additionally, standing can help combat the mid-afternoon slump and keep our minds sharp throughout the workday.
Increased Energy and Alertness
We've all experienced that post-lunch lethargy that can hinder our productivity and motivation. Sitting down for extended periods can exacerbate this fatigue, making it harder to stay alert and engaged with our tasks. Standing desks can help combat this afternoon slump by promoting better blood circulation and preventing energy slumps. By standing, we can maintain higher energy levels, stay more alert, and tackle our work with renewed vigor.
Improved Collaboration and Communication
Standing desks not only improve productivity on an individual level but can also enhance teamwork and communication in the workplace. When employees are no longer confined to their chairs, they become more approachable and accessible to their colleagues. This easy flow of communication fosters collaboration, idea sharing, and problem-solving, ultimately leading to increased productivity. Standing desks can also create a more dynamic and interactive work environment, where ideas flow freely and innovation thrives.
Tips for Maximizing the Benefits
Standing desks have the potential to revolutionize the way we work, offering a range of benefits that can significantly improve productivity. By enhancing physical health, boosting cognitive function, increasing energy levels, and fostering collaboration, standing desks present a compelling solution to the challenges of the modern workplace. By embracing this innovative concept, we can unlock our full potential and achieve greater productivity than ever before. To further enhance your understanding of the subject, be sure to check out this specially curated external resource. www.autonomous.ai, it's filled with worthwhile details to enhance your reading experience.
Find more information on the subject discussed in this article by visiting the related posts we've prepared:
Delve into this valuable research


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How to Make a Living as a Gambler
Do you want to improve your gambling skills? If that is the case, you are in the right place! Read this post if you want to know everything there is to know about making a living as a professional gambler. Everything you need to know to make the transition from recreational to professional gambling is included in this guide, from the fundamentals of the game to the creation of a winning strategy and an analysis of the odds. Continue reading if you are committed to entering the gambling industry as a professional. To gamble professionally, you must fit a certain type of personality. Before you jump in and commit to becoming a professional gambler, it is important to consider whether you have the right skills and personality traits to make it as a professional gambler. Here's the link to learn more about the awesome product here.
First of all, a strong background in mathematics is necessary for a successful career in gaming. Knowledge of probability, odds calculation, and data analysis skills are required. You do not have to be particularly good at math, but you should be able to understand the fundamentals. Professional gamblers need to be analytical and disciplined in order to succeed. It will be crucial to focus and maintain emotional control. You will also need to be able to think logically and strategically about every decision you make. Consider selecting a trustworthy betting or gambling website online. You may develop your skills in this way without having to put your own money at risk. Additionally, by utilizing the incentives and exclusive deals offered by the majority of websites, you can boost your revenue.
Professional gamblers need to have effective money management skills. Having a firm grasp on one's financial situation is crucial if one wishes to pursue professional gaming. You need to be able to control your spending, so that you can walk away from the table with your winnings. As an illustration, table games like blackjack and baccarat are good options if you want to gamble with a minimal bankroll and a fair possibility of winning. Sports betting and online poker, on the other hand, present a high risk with a potentially huge profit. Regardless of the game you play, remember that professional gambling is more than just a game of chance; it also calls for a certain level of ability and technique. You can read more on the subject here!
Even while placing a wager might be entertaining, one must know when to give up. Professional gamblers understand that knowing when to quit is a key component of successful gambling. An important skill is a capacity to give up when your limitations have been reached and the self-control to go on when your efforts have been in vain. Setting up stringent personal limits is necessary to become a professional gambler. Your limitations should be in line with how much risk you are willing to take and how much time you have to play. It is important to set both a winning goal and a tolerated loss limit. This page has all the info you need.


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How to make the coconut custard pie with the thermomix in 2 minutes ? An unmissable thermomix recipe with 5 ingredients, in 6 steps
Rhubarb Custard Pie - This rhubarb custard pie balances out the tart, tangy rhubarb with a sweet cream custard filling and buttery pie crust.
Coconut barfi with milkmaid aka coconut burfi with condensed milk is an immensely popular and super easy Indian sweet recipe that is perfectly suitable for any festival or special occasion.
Lemon custard pie has a rich and creamy custard filling on a buttery crust! Top it with lemon curd and whipped cream for a bold lemon flavor.
This Old-Fashioned, beloved Creamy Custard Pie is so creamy, light and silky smooth.
Sweet, creamy custard is the perfect balance to tangy, flavorful rhubarb in this old-fashioned Rhubarb Custard Pie Recipe.
This irresistible creamy, baked sweetened mixture of eggs, cream and pumpkin is one of a kind! You'll love this Amish Country Pumpkin Custard Pie for the holidays!
This Keto egg custard pie is a creamy velvety dessert with only 186 calories and 2g net carbs per slice.
Inspired by Ann Taylor Pittman at Cooking LightThe perfect addition to your holiday dessert table.
A blog about Indian and International cuisine, with simple steps and catchy pictures.
Knowing the difference between coconut milk vs coconut cream can really come in handy, especially when doing any non-dairy cooking or baking! Here is everything you need to know about coconut milk, coconut cream, coconut water, and cream of coconut to.
Coconut cookies eggless aka coconut cookies crispy is hugely popular throughout the world because of its unique coconutty taste, texture and flavour.
Creamy coconut chicken curry aka coconut chicken curry easy is a rich, creamy, mild and scrumptious curry which is perfect for weekend dinner.
A blog about good food to lead a healthy life
Gluten Free Pumpkin Spice Whoopie Pies are made with an oat and almond flour blend, coconut sugar, and plenty of pumpkin and spice.


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- 45.8k views
Sleep Disorders in Pregnancy
Pregnant women are at a higher risk for sleep apnea, a condition where breathing stops during sleep. RLS is a condition that causes an uncomfortable feeling in the legs and an urge to move them, interfering with sleep. Hormonal changes during pregnancy can cause night sweats, leading to disrupted sleep. Aches and pains in the joints and muscles can make it difficult to get comfortable and fall asleep .Gastrointestinal issues like Heartburn, nausea, and other digestive problems can interfere with sleep during pregnancy.
About the Speaker
Dr. Krishi Gowdra
M.B.B.S, MS, MRCOG Specialist in OBG at Zulekha Hospital Dubai


text: Changes in heartrate and contractility in response to sympathetic excitement occur via activation of cAMP dependent proteins kinase A (PKA) resulting in phosphorylation of several substrates that alter Ca2+ bicycling. with their respective PKA substrates from the state from the complex regardless. If accurate such a system would require a good amount of both AKAP and its own binding partners that's similar compared to that from the PKA substrates – however the mobile focus of PKA isn't Mouse monoclonal to TBL1X nearly up to PLB nor will be the concentrations of AKAP7δ/γ or its additional binding companions (Proteins phosphatase 1 Inhibitor-1 and Phosphodiesterase 3A) [12 15 Nonetheless it can be clear how the AKAP plays a significant part in the phosphorylation of PLB [19]. Right here we concur that Saikosaponin C binding of PKA to AKAP7δ/γ is necessary for PLB phosphorylation which deletion from the PKA binding site for the AKAP7 leads to a significant decrease in PLB phosphorylation. Significantly several human being Saikosaponin C mutants of PLB that are known to show decreased phosphorylation and so are connected with dilated cardiomyopathy usually do not connect to AKAP7δ/γ further recommending how the PLB/AKAP7δ/γ is essential for phosphorylation. Which means question continues to be: how are these AKAP-binding requirements appropriate for the effective phosphorylation of huge amounts of PLB? We hypothesized that could possibly be explained by our noticed phosphorylation state-dependent binding of AKAP7δ/γ to PLB recently. Right here we display how the high affinity association between PLB and AKAP7δ/γ is dropped upon phosphorylation of PLB. A computation style of Saikosaponin C the complete biochemical kinetics from the pathway demonstrated that if state-dependent binding is roofed in the response network phosphorylation of high concentrations of PLB can be done at low concentrations of both AKAP7γ and PKA in keeping with the noticed results [19]. Significantly our experimental results and kinetic evaluation give a mechanistic hypothesis of AKAP7δ/γ complicated signaling in cardiac myocytes that reconciles the issue with disparity of complicated element concentrations. 2 Experimental Strategies 2.1 Antibodies The next primary antibodies had been useful for immunoblotting: mouse monoclonal Phospholamban (Millipore; 1:1000 dilution) polyclonal phosphor-phospholaman serine 16 (Millipore; 1:500) mouse monoclonal GFP (Santa Cruz Biotechnology; 1:500 dilution) polyclonal mCherry (Thermo Scientific Pierce; 1:3000 dilution) monoclonal PKA RIIα subunit (Santa Cruz Biotechnology; 1:500). Immunoprecipitations had been completed using the next antibodies: polyclonal AKAP7 (Sigma; 5 μg) mouse monoclonal GFP (Santa Cruz Biotechnology; 5 μg) mouse monoclonal Phospholamban (Millipore; 3 μg) 2.2 Manifestation constructs The human being phospholamban build was acquired Origene and amended with EcoRI/BamHI restriction sites using PCR and subcloned in to the peGFP-N1 vector. Mutant phospholamban constructions had been created by site aimed mutagenesis. 2.3 Cell Transfection and Immunoprecipitation HEK293 cells had been transfected at 50-70% confluency in 60 mm plates using the calcium phosphate method with 6 μg of every plasmid DNA. Cells were treated with various medicines for the proper period specific and cell lysate was collected in 0.5 ml HSE buffer (HEPES pH 7.4 150 mM NaCl 5 mM EDTA 1 Triton X-100 and protease inhibitors). Supernatants had been incubated over night at 4°C using the indicated antibody and 15 μl of prewashed proteins A-or G-agarose. Pursuing intensive washing captured protein had been solubilized in 2X test buffer and examined by immunoblot. Rat center extract was ready as previously referred to [20 21 Immunoprecipitating antibodies had been put into 500 μl of draw out along with 13 μl proteins agarose. After an over night incubation accompanied by intensive washing captured protein had been examined by immunoblot. 2.4 In vitro Phospholamban phosphorylation assays Various PLB peptides (1 μg) had been incubated in kinase buffer (50 mM Tris-HCL pH 7.5 5 mM MgCl2) containing 100 μM ATP 5 μM [γ?32]ATP and 800 devices of purified PKA catalytic subunit Saikosaponin C (NEB). After a 15 minute incubation at 30°C the response mixture was noticed onto phosphocellulose pieces and cleaned five instances in 75 mM phosphoric acidity. Filter systems were atmosphere counted and dried. 2.5 Rat neonatal myocyte culture Myocytes had been ready from 2 day old Sprague-Dawley rats as previously referred to. Cell had been plated in Dulbecco's Modified Eagle moderate (DMEM)with 17% Press 199 1 penicillin/streptomycin remedy 10 equine serum and 5% fetal bovine serum (FBS) at 125 ooo per cm2. After an over night incubation in plating moderate the myocytes had been maintained in.


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Brooding The Best Supplement? Pick Sarms Italy For Quick Muscle Growth
The joys and hot discussion revolved round SARMS, If they are the ultimate cause of harm, and its use as health supplements is still ever-growing. This informative article will break it down to you!
What are Sarms?
SARMs is anabolic agent, short for Selective androgen receptor modulators. These artificial prescription drugs were all created to boost testosterone levels. Recent clinical studies also couldn't be of much help to settle down the confusion revolving across the lawful status of such drugs.
Since millennials are Moving in to the game of Bodybuilding and fitness, the grey market research chemicals carry on to show a growing spike ingrowth. Many folks confuse SARMs for steroids, but that is perhaps not correct!
Steroid v/s SARMs: Final Battle for Body Construction Supplement
Steroids are incredible supplements for Muscle growth, but tremendous undesirable impacts follow. Some guys experience unwanted impact like:
Improved breast dimensions
prostate dimension increase
Testicles shrink
On the contrary, SARMs ( Also known as enobosarm, Ostarine, and S-22, and also many more) categorizes as the more powerful type of androgenic drugs. As stated by Phase3 medical trials, the single effect that came to light was that the drug is well-tolerated.
SARMS: Can it be Legal and Effective?
Although FDA did not approve SARMS because of dietary supplement Supplement suitable for human ingestion, number of purchase ostarina (ostarina acquisto) are available on the market with much less negative effects and improved muscle loss results.
Once taken in Smaller doses, then the unwanted effects may be Minimal and none. Around the flip side, body-builders take an immense quantity of doses, thereby experiencing side effects of baldness, liver injury, and even acne. Overall, Sarms certainly are a incentive for everyone else who needs a well built human body when taken correctly.


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Does the recent HROA election in Harmony make sense to you? It did to me, until I received a screenshot from someone on facebook (see 1st attachment). I took a snapshot myself from within the HROA manager's office (see 2nd attachment). As you can see, they both show the same handwritten ballot totals. Together they tell an interesting story.
I also hand counted votes from Starwood(78) and from Meritage Homes(61). All of these developer votes (139 total) were designated for these 3 people exclusively:
Steve Berube
Jeanine Corcoran
Jason Meisel
In other words, the former developer and its #1 builder in Harmony filled-out their ballots together - exactly the same way - 139 times.
Here are the total votes (from the attachments):
Dev Res
Steve Berube 237 98
Jeanine Corcoran 255 116
Samuel Flores 94 94
Kerul Kassel 133 133
Kenneth LeCompte 3 3
Jason Meisel 149 10
Richard Wachter 126 126
Cynthia Wagner 9 9
Oraine Williams 103 103
The "Dev" column includes developer votes. The "Res" column includes votes from people who actually live here.
Top 3 (by developer):
Dev Res
Jeanine Corcoran 255 116
Steve Berube 237 98
Jason Meisel 149 10
Top 3 (by residents):
Dev Res
Kerul Kassel 133 133
Richard Wachter 126 126
Jeanine Corcoran 255 116
Obviously, the developer and its builder colluded on this election to get "their" folks seated in Harmony, contrary to the will of the people. But who are their folks and why?
I don't know Jason Meisel, but I was among the 10 Harmony residents who voted for him.
I don't know Jeanine Corcoran either, but apparently many of my neighbors do.
I do know Steve Berube. I know he's been involved with the Harmony CDD for a long time now. I also know Berube tried to get elected to the HROA previously. Perhaps the developer didn't vote that time (Berube lost).
From Steve Berube's own bio (see 3rd attachment):
Appointed to Harmony
Development District (CDD) in
Who appointed Berube to the CDD in 2009? That would be Starwood, the now former Harmony developer.
So, by casting its 139 votes, Starwood has once again appointed Steve Berube to another board in Harmony. Should we wonder why? What is it about Steve Berube that Starwood likes so much? Could it be that Berube has consistently voted with the developer and perhaps less so with Harmony residents over the many years he has been involved with the Harmony CDD? As it left Harmony, it looks like Starwood gave Steve Berube a "thank you" gift.
Also from Berube's bio:
As such, I have been a steady attendee at
nearly every
CDD and HROA meeting held here since I
became a
resident, and over time, came to sit on both
gaining years of experience and insight over more
a decade here. I remain the only resident to have
on both of your local government
If elected, I will hit the ground running and
use my
experience to maintain Harmony as the premier
it has become.
Berube repeatedly touted his years of experience as a board member, yet when asked very specific and pointed questions about HROA fees by one of our mutual neighbors, Justin Kramer, Berube seemed to stumble.
Kramer started with:
I was going through the minutes of HOA
meetings and I
can't find an instance where you voted
against a fee. I
could have sworn that you had at some
point but the
only instances of fee increases I can find,
your vote
is in favor, even proposing a fee on the Design
This was the beginning of a very lengthy exchange posted on facebook between Kramer and Berube (Kramer also posted a link to the full 3 page exchange in the Harmony Nextdoor group. It's since been removed and its author would seem to prefer that it not be made public. If anyone would like to see the full document, ask Justin Kramer. I also have a copy available upon request.)
Kramer and Berube went back and forth at length with Kramer even providing several excerpts from CPA reports and HROA bylaws showing how Starwood apparently skirted its obligation to Harmony residents.
Berube's final response:
I wish you would have
brought this to my attention
previously as I would have
gotten into it-which I will
now. If accurate, getting the
Developer to honor that
obligation might be
And Kramer concludes:
I think in the end, it is
concerning that you have
looked at these budgets, voted
on these budgets, and
are asking to continue to do so
without understanding
these budgets or the rules of the
HOA fully. You are
wishing that I had brought this up
earlier but I am
wishing that board members would have
understood this
before voting to increase my and your
fees and thus
enriching the developer by reducing their
Although I personally voted for Jason Meisel, I think he should do the right thing and step down from the HROA board. I'm sure he doesn't want to be known as someone who had overwhelming support only from the former developer of Harmony while those with far more support from residents were intentionally sidelined from the HROA by the developer.
Likewise, Steve Berube should also step down and let Kerul Kassel and Richard Wachter take their rightful places on the HROA board.
Unless Berube wants to be forever remembered as someone who stood alone with the developer and against the will of the people in Harmony, he should do the right thing, right away.


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We're in an aggressive news cycle and many things are happening simultaneously. Change is afoot. Some are handling it better than others.
Many among us are digging in, preparing for the long haul. Others have opted out.
While maintaining a proper digital distance we've been talking with dozens of readers and friends in the last 24 hours, considering kind offers to visit established off-grid domiciles with self-sustaining food supply (chickens) and answering to the degree we are able pointed questions about the current information vacuum surrounding this pandemic.
Semi-Prepper Pals we have with endless reserves of freeze-dried food and N95 face masks in their basements are trying not to chortle as we Flatlanders jostle for position at Costco and beg to come for a visit.
"The thing I find most amusing – if there's anything amusing about an outbreak – is listening to politicians and most people say how no one saw this coming. Total bull****. Read 'Deadliest Enemy.' People have seen this coming for years," one said.
Kinda true. At least some people have. While we arrange our Go Bag and decide which of our Country Friends has the best laying hens and widest selection of jarred preserves, and whether it's best to go Coastal (seafood potential) or to Head for the Hills (ancestral lineages), we'll admit to wondering why Those We've Chosen To Lead Us weren't better prepared.
Before all you Wearers of a Certain-Colored Hat and Lefty Label-Slingers join in a concerted call for our heads and accuse us of trying to politicize a public health emergency we'll just leave it there – leaving everyone to wonder how the wealthiest, most powerful nation on earth could offshore supply lines for essential medical supplies and support, and not have protocols in place for efficient medical testing of its populace in the event of crisis.
And what does it say about us that most of the country had no idea we were in the middle of a public health crisis until teams of NBA players walked off their courts and celebrities and politicians began to announce their exposure and self-quarantine?
Today, we watched our financial markets in further sell-off and thanked our Gods that we moved into a largely cash position weeks ago. We listen to the White House talk about "beautiful tests" and having "more powers most people don't know about" and try not to spend too much time wondering about exactly what those powers might be.
In short – people appear uncertain, confused, perhaps looking for leadership. Some are not waiting, preferring to take matters into their own hands and chart their own paths to the degree that they are able. Many simply don't know what they are going to do – where their next paycheck is going to come from, or their next meal, whether or not they can count on getting medical care.
We've noted an increase in visitation here at News24/680 and, being a digital enterprise, we're in a position to (safely) interact with our readership, answer questions and, hopefully, shed some light on local developments as we move forward. Hopefully, we'll be able to look back on this period in our lives in a few weeks or months and reflect on the hard lessons learned.


text: Thank you for visiting my homepage. I've been an educator for 18 years, including 14 years as a Math and Physical Education teacher here at Northern Guilford Middle School. I earned a bachelor's degree in Physical Education from Appalachian State University in 2004 and a master's degree in Health & Physical Education from North Carolina A&T State University in 2007. My wife Karen and I, have two daughters, Grace and Anna Claire.


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What is the ruling for making oaths using the Quran?
Alhamdulillah, praise and thanks to Allah for the countless blessings He has blessed us all with. Blessings and salutations to the Prophet Muhammad PBUH, his wives, his family, companions and all those that follow his teachings to the day of judgement.
We would start our answer defining the meaning of the term oath. The word aiman (الأيمان) is the plural of yamin (اليمين). Literally it means power or authority. Allah SWT states:
لَأَخَذْنَا مِنْهُ بِالْيَمِينِ
"We would have seized him by the right hand;"
Surah al-Haqqah (45)
A poet said:
"When the flag is lifted for honor. Surely, 'urabah will find strength in it."
The word yamin also means the right hand, for strength and authority are related to it. Another meaning for it something that is honored. The reason being, the Arabs would hold out their right hand when they are making an oath. Yamin is used to strengthen words or statements unsupported by evidence, while uttering one of the names or attributes of Allah SWT using certain phrases. It is not used in making meaningless oaths (اليمين اللغو), or oaths that are uttered without any meaning of strengthening or emphasizing something.
For example, someone that always utters the word "no, in the name of Allah (لا، والله)" and no, "indeed, by Allah (بلى، والله)". Words such as these are not considered as an oath according to syarak. Allah SWT states:
لَا يُؤَاخِذُكُمُ اللَّهُ بِاللَّغْوِ فِي أَيْمَانِكُمْ وَلَكِنْ يُؤَاخِذُكُمْ بِمَا عَقَّدْتُمُ الْأَيْمَانَ
"Allah will not impose blame upon you for what is meaningless in your oaths, but He will impose blame upon you for [breaking] what you intended of oaths."
Surah al-Maidah (89)
Aisyah R.Anha said:
نُزِلَتْ فِي قَوْلِهِ: لاَ وَاللَّهِ، وَبَلَى وَاللَّهِ
"The verse was revealed about a man's state men (during his talk), "No, by Allah," and "Yes, by Allah."
Sahih al-Bukhari (6286) and Sunan Abu Daud (3254)
From Aisyah R.Anha, the Prophet PBUH said:
هُوَ كَلاَمُ الرَّجُلِ فِي بَيْتِهِ: كَلاَّ وَاللهِ وَبَلَى وَاللهِ
"It (was sent down about such phrases as) a person in his house saying: 'No, by Allah' and 'By Allah."
Sunan Ibn Hibban (1187)
Words that strengthen a fact, such as, "By Allah I would one day die," or "By Allah, indeed, the sun has risen," when the sun has already risen when he utters it, then it is not considered as an oath.
The reason is, the words themselves are a certainty and it would be impossible for the oath to be untrue. Oaths can, however, be said for something that has happened or is in the past, for example, "By Allah I did not do it," or "By Allah I did it,".
This is in accordance with Allah SWT's statement:
يَحْلِفُونَ بِاللَّهِ مَا قَالُوا
"They swear by Allah that they did not say [anything against the Prophet],"
Surah al-Taubah (74)
Oaths can also be made for something in the future, such as, "By Allah I will complete it." This is in line with a hadith from the Prophet PBUH, where he said:
وَاللهِ لأَغْزُوَنَّ قُرَيْشاً
"I swear by Allah, I shall fight against the Quraysh."
Sunan Abu Daud (447)
Regarding the issue of making oaths using the Quran, it is permissible. The reason is, one of the conditions of making an oath is:
One should only make an oath or swear by one of the following:
- The Essence of Allah SWT. For example, I swear by Allah SWT's essence or I swear by Allah SWT.
- Specific names of Allah SWT. Such as, I swear by the Guardian (الرب) of the universe or by the Authority (المالك) on Judgement Day or I swear by the Most Forgiving God.
- The attributes of Allah SWT. For example, I swear by the Eminence of Allah SWT, or His Wisdom or His Power.
This is in accordance with a hadith from Abdullah bin Umar R.Anhuma, where Allah's Messenger (ﷺ) met `Umar bin Al-Khattab while the latter was going with a group of camel-riders, and he was swearing by his father. The Prophet (ﷺ) said,
هُوَ يَسِيرُ فِي رَكْبٍ، يَحْلِفُ بِأَبِيهِ، فَقَالَ: أَلاَ إِنَّ اللَّهَ يَنْهَاكُمْ أَنْ تَحْلِفُوا بِآبَائِكُمْ، مَنْ كَانَ حَالِفًا فَلْيَحْلِفْ بِاللَّهِ، أَوْ لِيَصْمُتْ
"Lo! Allah forbids you to swear by your fathers, so whoever has to take an oath, he should swear by Allah or keep quiet."
Sahih al-Bukhari (6270) and Sahih Muslim (1646)
From Umar RA, he said:
كَانَت يَمِيْنُ النَّبِيُّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ: لاَ وَمُقَلِّبِ الْقُلُوبِ
The Prophet's oath (ﷺ) used to be: "No, by Him Who turns (changes) the hearts."
Sahih al-Bukhari (6253)
In another hadith, the Prophet PUH said:
وَالَّذِي نَفْسِي بِيَدِهِ، وَالَّذِي نَفْسُ مُحَمَّدٍ بِيَدِهِ
"By Him in Whose Hand is my life, and By Him in Whose Hand is Muhammad's life,"
Sahih al-Bukhari (6254)
Swearing using the Quran is permissible for the Quran is the words of Allah SWT, for Allah SWT directly revealed the verses of the Quran through the angel Gabriel to the Prophet PBUH. One of the attributes of Allah SWT is Al-Kalam (Speech). Hence, swearing using the Quran, truthfully, is swearing using one of Allah SWT's attributes, thus it is permissible.
Furthermore, anyone who swears with anything other than Allah SWT, his oath would be invalid for two reasons:
- The Prophet PBUH said:
مَنْ كَانَ حَالِفًا فَلْيَحْلِفْ بِاللَّهِ، أَوْ لِيَصْمُتْ
"Whoever has to take an oath should swear by Allah or remain silent."
Sahih al-Bukhari (2679)
- There is nothing that can compare to Allah SWT's eminence and for Muslims, it is prohibited to honour anything except Allah SWT.
We end our discussion hoping that we would always able to seek knowledge from correct sources in accordance with syarak. May this answer give us a good understanding about our religion and the correct way of making an oath according to syarak. Amin.


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D1 Preview: New Finalists Assured, 1st-Time Champion Guaranteed
Geoff Kimmerly
MHSAA.com senior editor
March 16, 2022
We will have a first-time MHSAA Division 1 girls basketball champion this weekend.
That simple statement alone should generate plenty of excitement for Friday's Semifinals and Saturday's championship game.
West Bloomfield finished runner-up in Class A in 1989. Rockford, Wayne Memorial and Hartland have never played in the Final, and at least one is guaranteed to do so.
DIVISION 1 Semifinals – Friday
West Bloomfield (23-1) vs. Rockford (23-2), noon
Hartland (24-1) vs. Wayne Memorial (23-2), 2 p.m.
FINAL – Saturday – 12:15 p.m.
Tickets for this weekend's games are $12 for both Semifinals and Finals and are available via the Breslin Center ticket office. All Semifinals will be broadcast and viewable with subscription to MHSAA.tv, and all four Finals will air live Saturday on Bally Sports Detroit's primary channel as well as on the BSD website and app. Audio broadcasts of all Semifinals and Finals will be available free of charge from the MHSAA Network.
Here's a look at the four Division 1 semifinals (with rankings by MPR and statistics through Regional Finals):
Record/rank: 24-1, No. 4
League finish: First in Kensington Lakes Activities Association West and overall
Coach: Don Palmer, 13th season (254-13)
Championship history: Has never played in an MHSAA Final.
Best wins: 56-51 (OT) over No. 2 Midland Dow in Quarterfinal, 48-46 over No. 20 Clarkston in Regional Final, 45-36 (District Final), 63-48 and 48-36 over No. 10 Howell, 60-49 over No. 18 Grand Blanc.
Players to watch: Leah Lappin, 5-9 sr. G (9.3 ppg, 36 3-pointers); Lauren Sollom, 6-2 sr. F (9.1 ppg, 6.8 rpg); Amanda Roach, 5-7 sr. G (8.8 ppg, 3.3 apg).
Outlook: The Eagles are making their first trip to the Semifinals after reaching the Quarterfinals for the fourth time over the last eight seasons. Despite the first-time appearance coming up, this lineup is experienced and also balanced – five seniors start, and Gracey Metz adds another 8.3 points and 2.9 assists per game to the mix as no player averages double-digit scoring. The lone loss came Jan. 11 to Howell and was avenged twice. Palmer, who formerly coached more than 30 years at Milford, is up to a combined 1,024 girls and boys varsity wins and entered this season seventh on the girls coaching victories list.
Record/rank: 23-2, No. 9
League finish: First in Ottawa-Kent Conference Red
Coach: Brad Wilson, fifth season (80-31)
Championship history: Has never appeared in an MHSAA Final.
Best wins: 54-43 over No. 14 East Lansing in Quarterfinal, 54-32 over No. 1 Hudsonville in Regional Final, 66-29 over Muskegon Mona Shores in Regional Semifinal, 55-43 over No. 15 Byron Center, 50-46 over Division 2 No. 8 Grand Rapids West Catholic.
Players to watch: Grace Lyons, 5-6 soph. G (11.8 ppg, 49 3-pointers); Alyssa Wypych, 5-9 jr. G (10.9 ppg, 35 3-pointers); Gabrielle Irwin, 5-9 sr. G (8.6 ppg, 2.9 apg).
Outlook: After losing to Hudsonville by 14 and 10 during the regular season, Rockford avenged those lone defeats on the way to its second Regional title (first since 2010) and now first trip to the Semifinals. The Rams have allowed only five opponents to break 45 points this season (Hudsonville twice) and one of those six games went to overtime. Irwin earned an all-state honorable mention last season.
Record/rank: 23-2, No. 16
League finish: First in KLAA East
Coach: Jarvis Mitchell, eighth season (136-47)
Championship history: Has never appeared in an MHSAA Final.
Best wins: 44-33 over Riverview in Quarterfinal, 40-36 over Brighton in Regional Final, 55-33 over Northville in Regional Semifinal, 61-44 over Detroit Renaissance.
Players to watch: Davai Matthews, 6-3 sr. F/C; Mayla Ham, 5-11 jr. G/F; Colleena Bryant, 5-7 fr. G. (Statistics not submitted.)
Outlook: The Zebras are back at the Semifinals for the fourth-straight season (not counting COVID-shortened 2020). Ham, Matthews and junior Paris Bass all started in last season's Semifinal appearance as well. Matthews is the only senior starter and one of only two on the team, and she's a difference maker who will continue next season at Long Beach State.
Record/rank: 23-1, No. 6
League finish: First in Oakland Activities Association Red
Coach: Darrin McAllister, first season (23-1)
Championship history: Class A runner-up 1989
Best wins: 59-31 over No. 12 Grosse Pointe North in Regional Final, 72-42 over No. 3 Farmington Hills Mercy in Regional Semifinal, 46-35 over No. 13 Bloomfield Hills Marian in District Final, 73-47 and 80-65 over No. 20 Clarkston, 68-55 over No. 19 South Lyon East, 65-62 over Division 2 No. 1 Detroit Edison.
Players to watch: Summer Davis, 5-9 soph. G (14.5 ppg, 35 3-pointers, 3.6 apg, 3.3 spg); Indya Davis, 5-9 soph. G/F (14.3 ppg, 32 3-pointers, 6.3 rpg, 3.3 spg); Sydney Hendrix, 5-11 jr. F (10.9 ppg, 6.3 rpg).
Outlook: West Bloomfield is making its first trip to the Semifinals since 2003, and it might be just the start for a team getting significant contributions from sophomores and juniors. The Lakers' win over Edison was Edison's first in-state loss since 2017-18, and West Bloomfield's only defeat came in its season opener to No. 7 Dexter. Hendrix and Indya Davis both earned all-state honorable mentions last season. Senior guard Myonna Hooper is another key contributor averaging 11.2 points and three assists per game, and senior center Zaneiya Batiste grabs a team-high eight rebounds per contest.
PHOTO West Bloomfield's Summer Davis (23) works to get past a Marian defender during their District Final matchup. (Photo by Douglas Bargerstock.)


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Is ADHD just a fad or a trendy topic? Should everyone be considered "a little ADHD" based on occasional experiences of ADHD-like behaviors? There's a very real misconception that everyone exhibits ADHD symptoms to some degree. It's important to recognize the prevalence and interference of ADHD symptoms in an individual's life, distinguishing between occasional occurrences and the consistent impact of ADHD on one's behavior and daily functioning.
In this episode, Lacy addresses the misconception that everyone is a little ADHD and clarifies the difference between occasional forgetfulness and the prevalence of ADHD symptoms that significantly interfere with daily life. She also shares statistics on ADHD prevalence, the challenges faced by women with ADHD, and how it can be important to seek a diagnosis for validation, understanding, and potential lifestyle changes.
Resources and Links
Blog post, https://anaddwoman.com/an-add-woman-podcast/isnt-everyone-a-little-adhd/
Ep. #12: ADHD in your 20s, Part 1
Ep. #13: ADHD in your 20s, Part 2
Atomic Habits by James Clear
ADHD Medication: Does It Work and Is It Safe? By Walt Karnisky MD
Reach out to Lacy Estelle via:
Email: email@example.com
Facebook group: @anADDwoman
Instagram: @anADDwoman
Website: www.anaddwoman.com
Lacy's Facebook group:
Mothering the Storm Accountability and Support Group


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Pulled Beef Mini Tacos
| June 3, 2020My mother is an amazing cook — a real balabusta with fl air. As a kid, I was almost afraid to help her out. She just seemed to have this understanding about all the tools to use, the ingredients that work and the ones that don't.
As I grew older, I realized that it's just about gaining the knowledge as you go. With my mother's encouragement, I set off to find out that the kitchen was my oasis.
I've learned with time that everyone eats with their eyes. When the food looks appealing, the dish disappears in the blink of an eye. Even basic dishes like salad can benefit from thoughtful presentation — this makes them seem more appetizing.
This dish will wow your guests and have them begging for more, without much effort on your part. I use a cheat sheet for it, Jack's pulled beef with Del Campo mini tacos. The beef is savory and soft and the tacos are oh, so crunchy!
I like to pair these mini tacos with black mini slate cheeseboards from Amazon, which are one of my favorite serving dishes. I dress them up differently each time, usually depending on what I have around the kitchen. You can use lime slices, pico de gallo, guacamole, or even something as basic as spicy mayo to decorate the plate. Some herbs are always a nice finishing touch.
Don't be afraid to try something new and see how it goes! It might seem daunting, but it doesn't have to be much effort.
Serving Tip
Use Jack's pulled beef in meat salads, over mini potato kugels, or on fl at bread. Be creative and plate it on wood boards or white plates. Add some pico de gallo to any of these dishes for some beautiful and fresh color.
Products and Pieces I Love
Even my mother-in-law is impressed by this dish — don't tell her my tricks. 😉
Pico de Gallo
- 1 cup finely chopped onion (about 1 small onion)
- 1⁄4 cup lime juice
- 3⁄4 tsp fine sea salt, or more to taste
- 11⁄2 lbs (680 g) ripe red tomatoes (about 8 small or 4 large), chopped
- 1⁄2 cup finely chopped fresh cilantro (about 1 bunch)
In a medium serving bowl, combine the chopped onion, lime juice, and salt. Let it marinate for about 5 minutes while you chop the tomatoes and cilantro.
Add the chopped tomatoes and cilantro to the bowl and stir to combine. Taste, and add more salt if the flavors don't quite sing.
For the best flavor, let the mixture marinate for 15 minutes or several hours in the refrigerator. Serve as a dip, or transfer carefully to your serving dish to avoid serving too much watery tomato juice with your pico.
Pico de gallo keeps well in the refrigerator, covered, for up to 4 days.
Change it up: Add a diced avocado or jalapeño to the mixture.
(Originally featured in Family Table, Issue 695)
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text: Thank you for taking the time to visit my blog and for sharing your feedback about using Problem Solving Task Cards in your classroom. You may also be interested in these other math resources. I use them throughout the year as part of our daily M.A.T.H. Workshop routine. Click each image below to read more details and get a full preview of each resource. Enjoy!


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Metastasis is the leading cause of death for cancer patients. Consequently it is imperative that we improve our understanding of the molecular mechanisms that underlie progression of tumour growth towards malignancy. Advances in genome characterisation technologies have been very successful in identifying commonly mutated or misregulated genes in a variety of human cancers. A major challenge however is the translation of these findings to new biological insight due to the difficulty in evaluating whether these candidate genes drive tumour progression. Using the genetic amenability of Drosophila melanogaster we generated tumours with specific genotypes in the living animal and carried out a detailed systematic loss-of-function analysis to identify numerous conserved genes that enhance or suppress epithelial tumour progression. This enabled the discovery of functional cooperative regulators of invasion and the establishment of a network of conserved 'invasion suppressors'.
RNAi line: 1768R-1 (III)
Source: NIG
Name: dia (1)
Full name: diaphanous
Also known as: 38E.16, l(2)k07135
Annotation symbol: CG1768
FlyBase ID: FBgn0011202
File naming convention: File names typically contain representations of date (DDMMYY), RNAi Line, Animal Number and, in some cases, window (to accommodate larger samples that require multiple image stacks)
Included files: 031214 Lgl768R1An1.tif 221014_Lgl1768R1An4_combined.tif 231014_An5_1768r1_w_combined.tif 241014_lgl_1768R1_An4_combined.tif 291014_Lgl1768R1An8_combined.tif