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Biala Podlaska is a beautiful town in Lublin Voivodeship (see our selection of trips around Lublin). It may boast of many interesting monuments and therefore it is an unquestionable attraction for history lovers. Moreover, its location near the border with Belarus makes the town a perfect starting point to Poland's eastern neighbour.
Biala Podlaska can boast of many monuments. The most interesting are: the Radziwill's palace & park complex from the 17th century, the church of St. Anna from 1572, Jewish cemetery from the 18th century, the late Baroque church of the Nativity of the Theotokos from the half of the 18th century and Bialska Academy from 1628 (currently a high school building).
There are many folk music groups in Biala Podlaska, including a choir, dance group and folk band. Biala Podlaska is also a popular pottery centre. Locals – Kazimierz and Ludwik Rogowski – are famous for grey ceramic manufacture. There is also a foundation (Kreacja – Magia Rąk) operating in the town. It promotes the region's handicraft.
Biala Podlaska is also famous for its cyclical events. The most interesting are Biala Podlaska Days and A Farewell to Summer Vacations.
Biala Podlaska is a town in eastern Poland, in Lublin Voivodeship. It is situated at the boarder of South Podlachia Plain and Western Polesia, by the Krzna – the left tributary of the Bug. There are also two smaller rivers flowing through the town; they are the Klukowka and Rudka.
Biala Podlaska is a significant transport hub. Apart from the public transport (8 regular bus lines and two weekend lines), it has a bus terminal, from which private microbuses go to capital of Poland – Warsaw, Lublin, Terespol, Parczew, Bialystok, Konstantynow and Janow Podlaski.
There are two voivodeship roads (811 and 812) and A2 motorway (Terespol-Swiecko) running through Biala Podlaska.
The first records about Biala Podlaska are from 1345. The founder of the town may have been Piotr Janowicz, nicknamed "Biały" (Polish for "white"), who was the hetman of the Grand Duchy of Lithuania, which Biala Podlaska was then a part of. In 1569 the town changed hands; the new owners were the Radziwill family. Under their rule, Biala Podlaska had been growing for two and half centuries. In 1622 the fortress and the castle were built and in 1628 Bialska Academy (since 1633 it was a branch of the Jagiellonian University, then called Krakow Academy) was established.
The prosperity period finished with Swedish invasion in 1655. The town was significantly destroyed; however, thanks to Michal Radziwill and his wife Katarzyna Sobieska, it quickly recovered. In 1670 Michal Kazimierz Radziwill gave Biala Podlaska town rights and the coat of arms. The last heir of the Radziwills, Dominik, died on 11 November 1813 in France.
In the interwar period, Biala Podlaska was growing fast. Then, Raabe's Factory, the power plant and the Podlachia Plane Plant (Polish: Podlaska Wytwórnia Samolotów, PWS), which manufactured Polish airplanes, came into existence.
In 1944 Biala Podlaska was conquered by the Red Army and by soldiers of Home Army, who cooperated with them.

subset: commoncrawl


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New year resolutions
How long do New Year's resolutions last?
Of the 63% of UK adults who failed to keep a New Year's resolution, here is how long their last broken one lasted, percent
86 %
Less than a year
One month or less
Less than three months
Not even a month
Of the 63% of UK adults who failed to keep a New Year's
resolution, here is how long their last broken one lasted, percent
Guardian graphic
Source: Bupa/ComRes (November 2015)
New year diet resolutions only last a matter of weeks, and trying to do too much too quickly is to blame. New year resolutions may address diet change but they don't address behaviour change. The diets you choose need to be realistic and fit within your lifestyle. They need to be something that is realistic. It takes a long time to get where you are with your eating habits, you're not going to be able to fix it in a short time.
By setting SMART goals and introduce non-food rewards you can achieve success with your new year resolutions.
What do SMART goals mean?
Specific: e.g. 'I will eat fruit between meals instead of biscuits'
Measurable: measurable goals help you to see what progress you're making. So, to use the example above: 'I will eat at least 3 portions of fruit every day';
Achievable: you're much more likely to keep to goals that are achievable. Small goals equal progress, and, once achieved, you can gradually build up to a main goal e.g. to eat less fat might involve lots of 'mini-goals' on the way, such as switching to semi-skimmed milk, or to limit cheese to just one small serving a day, at a mealtime.
Relevant: goals should be relevant to you. You're the expert on what you like, need and want, so choose goals that work for you.
Time-specific: set yourself a time scale for achieving your goal. If you're changing habits of a lifetime, this will take time, so allow yourself weeks, rather than days to achieve goals.
BDA weight wise web site has SMART goal charts and food diary that you can download and use.
Setting smart goals will help you make healthier food choices. First, there are the specific eating goals (e.g. halving the amount of cheese you eat in a week), and second, the eating behaviour change goals (e.g. sitting down to eat meals instead of eating 'on the go'). Both types are important.
Examples of SMART eating goals:
Start with just a few at a time, say 3 goals, and see how you get on. Better to start with a few you can stick to rather than lots you can't.
For example:
'I will...
Limit my chocolate intake to one fun-sized bar three times a week
Eat at least three pieces of fruit everyday
Cut the fat off meat before cooking
Examples of SMART behaviour change goals:
'I will...
Eat breakfast at least 5 days every week
Eat 3 planned meals every day.
Sit down at the dinner table to eat all meals.
Setting goals for healthy food and lifestyle changes means you know which way to go . It inspires and motivates you to succeed.
Good Luck. If you are having trouble in understanding and setting healthy eating and lifestyle goals then let a Dietitian help you.
People who are successful with SMART food and lifestyle goals chose non food rewards to keep motivated and achieve their goals.
Here are some ideas for non-food rewards you can try:
Day trip with family/friends
Luxury bubble bath with scented candles and aroma therapy
Save some money for every goal achieved
Get a make over
Try a hair cut
Organise you time and do your favourite hobby
Buy some jewellery/clothes
Cuddle the one you love
Read your favourite magazine / book
Get a message
Try introducing you time with Yoga/meditation to relax
Buy yourself some flowers you deserve it.
Or simply create your own ideas that make you happy. Remember the reward has to be non-food.
Rewards will help you keep up your goals. Long-term success comes to those who take small steps to achieve their goals. So it's really true the Tortoise won the race.
For Specialized Diet and Nutrition advice seek the advice of a Professional Dietitian and Nutritionist Tabby kabeer SRD HPC


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A Jewish-American Thanksgiving Haggadah
In an effort to provide the American Thanksgiving with a little traditional Jewish flavor, I put together a little pamphlet with some suggested reading, prayers, songs for the occasion. This little tool can be found at www.thejewishsoldier.com A great "ice breaker" to help share with non-Jewish friends some traditional Jewish prayers and stories during the Thanksgiving meal.
Good health and happiness to you, your family and friends. May you have countless blessings to recall happily this Thanksgiving.
HAG SAMEACH and a speedy return to all who are away this season.


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Jabari Jefferson
Installation Views Works About
The Bishop Gallery is pleased to present "Devotion" the debut solo exhibition of Jabari Jefferon. The exhibition features 10 works meticulously created during Jefferson's year-long residency at The Bishop Gallery's artist residency program.
Jefferson's mixed media practice amalgamates collage-making and portrait painting, pushing the limits of each genre. His sourced materials include pre-owned, repurposed objects such as fabric, paper, and foil as well as books from his family's library. Through the imagery he creates, Jefferson aims to encourage self-exploration and covertly raise the consciousness within African-American society. Drawing inspiration from art movements such as Surrealism, Pop Art, and Afrofuturism, Jefferson's artworks on display elevate the existence of esoteric Black subjects. By using recognizable elements of Black life such as the remnants of African-American fashion items and and the physical inclusion of Black-conscious books, Jefferson is able to depict lived experiences in a manner easily recognizable to members of his particular community. As well, scenes of community building can be recognized through depictions of social interactions and rituals between intergenerational community members. Thematically, the works in Devotion entangle religious iconography with the depiction of things Jefferson has found personally inspiring to his art making journey. Together, images of anime characters and hip-hop album covers along with Renaissance art references are used by Jefferson to catapult himself into the lexicon of influential African-American artists that have come before him. Upon examination, Devotion delivers philosophical questions around what it looks like to dedicate yourself to a singular intention, and challenges what those outcomes may manifest into. Jefferson's debut solo exhibition is guided by the curation of Thomas James, which also marks James' debut curation in New York City. James critically steers Jefferson in the direction of 'less is more'. Leading Jefferson to create only 10 works for the exhibition including one sculptural piece depicting Jefferson's family lineage. |
630 Flushing ave, Brooklyn630 Flushing Ave
Brooklyn, NY 11205 View Map email@example.com Hours: Saturday 12-6pm & By appointment ArtistJabari Jefferson
Download |


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Next Issue Of The Wild Bunch Dispatch: Night Vision And Thermal - Recommended Devices
• Alt-Market.us - by Brandon Smith...And Evasion Tactics
Click to Play
...And Evasion Tactics
NASA's Double Asteroid Redirection Test (DART), the world's first full-scale mission to test technology for defending Earth against potential asteroid or comet hazards, launched Wednesday on a SpaceX Falcon 9 rocket from the Vandenberg Space Base
Russia starts full-scale production of its 'unstoppable' 6,670mph Zircon hypersonic missile as Moscow boasts it has capability to evade all Western defences
Last year a US general made an ominous revelation: two Russian satellites in orbit were stalking a US spy satellite high above the earth.
North Korea test-fires two 'submarine-launched ballistic missiles' into the sea - hours after China's 'hypersonic nuclear missile' test was revealed
"We Welcome Stiff Competition" – Psaki When Asked About China's Space Nukes That Could Evade US Missile Defense Systems (VIDEO)
Beijing blasts nuclear-capable hypersonic missile right around globe: Terrifying new 21,000mph weapon circles in low orbit before striking anywhere on Earth from space in minutes - and would render US anti-missile defences useless
"Mastering The Human Domain" is the final frontier of warfare: "Its objective is to sow dissonance, instigate conflicting narratives, polarize opinion, and radicalize groups" in order to disrupt or fragment entire societies.
Robot dogs have been met with equal parts fascination and fear by the public, but their utility for military applications is becoming undeniable.
Foreign Minister Yair Lapid is in Washington D.C. to meet with top Biden administration officials for talks centered on Iran as well as the Gaza Strip and other security-related matters.
A U.S. government employee has been arrested on espionage-related charges after he attempted to sell restricted data on the design of nuclear-powered warships to a foreign government. The federal employee asked to be paid in monero cryptocurrency.
Since the botched US evacuation and withdrawal at the end of August, Afghanistan seems to have become one big gun bizarre where individuals with enough cash can purchase an array of American-supplied weapons and advanced equipment from right off the
Shooting ourselves in the foot? How US military's radio tag technology used to keep track of its guns could allows enemy to trace troops on battlefield
...international weapons transfers in years – Brighteon.TV...Biden administration erases records of military equipment given by the U.S. to Afghanistan
The Navy--solid state lasers (SSLs), the electromagnetic railgun (EMRG), and the gun-launched guided projectile (GLGP) [aka hypervelocity projectile (HVP)] for about a decade.
Russia's military has put its cutting edge robot armored fighting vehicles on display during the ongoing massive Zapad-2021 exercises with Belarus and other allied countries.
Doctors, scientists, intelligence agents and government officials have all been trying to find out what causes "Havana syndrome" - a mysterious illness that has struck American diplomats and spies.
Australia and the United States signed a collaborative agreement to develop and test hypersonic cruise missile prototypes under the Southern Cross Integrated Flight Research Experiment (SCIFiRE).
A recent article on the company's secret weapons facility read more like promotional content.
This is not a battlefield weapon as much as it is for simple crowd control. It has the potential for egregious violations of free speech and human rights if used by governments to suppress dissent. Technocrats invent because they can, not because of
Over the years, we've mentioned Lockheed Martin's Skunk Works Advanced Development Programs (ADP), formerly called Lockheed Advanced Development Projects, for its production of highly classified war machines.
The War in Afghanistan has always been a black box, but the Biden administration just made matters worse.
Discovery of four ancient 450lb battering rams shed new light on how Rome took command of the Mediterranean 2,000 years ago by smashing through Carthage's ships
"Backdoor Gun Control" - How Biden Banning Russian Ammo Will Make Range Ammo "Hard To Come By"
Israeli Defence Minister Benny Gantz on Wednesday claimed Iran is two months away from nuclear weapons capacity.
US Navy is developing sonic weapon that blasts the target's own voice back at them leaving them disoriented and unable to communicate
About a month ago, Afghanistan's ministry of defense posted on social media photographs of seven brand new helicopters arriving in Kabul delivered by the United States.
Materials that change their properties in response to certain stimuli could come to occupy a valuable space in many fields, ranging from robotics, to medical care, to advanced aircraft.
Direct Energy Weapon TR 3B Caught in the ACT!


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Molecular Mechanisms of Sensorineural Hearing Loss and Development of Inner Ear Therapeutics
A special issue of International Journal of Molecular Sciences (ISSN 1422-0067). This special issue belongs to the section "Molecular Neurobiology".
Deadline for manuscript submissions: closed (31 October 2020) | Viewed by 28703
Special Issue Editor
Interests: sensory systems; auditory neuroscience; inner ear diseases; inner ear therapeutics; hearing loss; inflammation; oxidative stress
Special Issues, Collections and Topics in MDPI journals
Special Issue Information
Dear Colleagues,
According to the World Health Organisation, around 466 million people worldwide have disabling hearing loss and it is estimated that by 2050 this number will increase to 900 million. The vast majority of the hearing loss is sensorineural due to disease, degeneration or trauma to the cochlea of the inner ear. The etiology of sensorineural hearing loss (SNHL) is complex and multifactorial arising from congenital and acquired causes. Congenital hearing loss commonly manifests as hearing deficits at birth or during early development, while acquired hearing loss is usually sustained in later life as a result of infection, exposure to excessive noise, ototoxic drugs or progression with age (presbyacusis).
Substantial progress has been made in recent years towards understanding the underlying mechanisms of SNHL and the discovery of novel therapeutic targets to prevent and mitigate the hearing loss. In addition, the link between hearing loss and dementia has been established, with the view that hearing loss prevention may also protect cognitive function.
The aim of this special issue is to advance our understanding of the causes and mechanisms of hearing loss and propose novel strategies to protect and restore hearing. We invite investigators to contribute original research articles and review articles that will address the mechanisms of SNHL caused by cochlear injury or gene mutations, biomarkers of hearing loss, biological restoration of hearing and prevention of cognitive deficits associated with presbyacusis.
Potential topics include, but are not limited to:
• Molecular and cellular mechanisms of SNHL
• Age-related inflammaging in the inner ear
• Cochlear neuropathy and hidden hearing loss
• Genetic hearing loss
• Meniere's disease and tinnitus
• Biomarkers of hearing loss
• The link between hearing loss and dementia
• Preservation of residual hearing after cochlear implantation
• Hair cell regeneration
• Cell-, drug-, and gene-based therapies to restore hearing
• Drug delivery to the inner ear
Dr. Srdjan M Vlajkovic
Guest Editor
Manuscript Submission Information
Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.
Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. International Journal of Molecular Sciences is an international peer-reviewed open access semimonthly journal published by MDPI.
Please visit the Instructions for Authors page before submitting a manuscript. There is an Article Processing Charge (APC) for publication in this open access journal. For details about the APC please see here. Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.
- Mechanisms of hearing loss
- Biomarkers of hearing loss
- Therapeutic interventions for hearing loss
- Hearing loss and dementia


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Hip Hop
This Music Video From Justin Salter Is Based On The True Story Of An Uber Driver
The latest music video from Justin Salter follows the true story of an Uber driver who fantasizes with a sexy passenger to such an extent that its end provides the wow factor. Filmed in Santa Monica, California, the paradisiacal atmosphere of sunshine and beach add a touch of romance to the scenes. Musically, the song entitled as "You And Me" features a feel-good melody propelled by striking drum patterns. What's more, its chilled-out vibe fits correctly with Justin's rap verses that seem rather a hymn to love. Unlike contemporary Hip-Hop tracks, "You And Me" emulates those beloved classics from the 90s defined by mellow beats.
On a side note, the LA artist's resume includes multiple projects for well-known celebrities such as Snoop Dogg, Alicia Keys, Aaliyah, Jackie Lopez, and Sksk just to name a few. Unquestionably, his skills in audio engineering and music production are his forte. Stay tuned on his socials below for more exciting videos that will be coming our way…


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Add to Spiritual Diary
Penniless in the Arctic
Nuuk, Greenland. 1983. I was the first worker to visit this Arctic
colony, the biggest island in the world. Previously I worked in the southern
part, but this is my first time in Nuuk, the capital city. I have no
contacts here and no return ticket. Back in Denmark I purchased a
round-trip ticket from Copenhagen to Sundre Stromford. For a bit of
fun I only brought enough money for a one-way ticket from there to
Nuuk. Im scheduled to be here for ten days. In the meantime Baba,
youll have to create enough Margis to pay for my missing plane fare,
and my daily expenses. To add some spice to this brew, one of the Danes
not lost in booze, dancing and motorcycles.
The winter is harsh here. Half the flights usually get canceled due
to bad weather. As I walk through the streets, I sometimes have to grab
onto a tree to stop myself from being blown over. It once took me
forty-five minutes to walk a distance which should have taken fifteen
minutes. Coming back, I needed only five minutes I was almost flying.
Even the women wear pants here, so I am doubly unique in my
orange lungi, which billows in the wind like a full skirt. I dont know
why I remain warm even while trudging through deep snow.
Nuuk is called the big city, though its population is a mere
10,000. In total, Greenland has a population of about 50,000, of which
80% are Eskimos and 20% are Danes. By World War II the majority
of Eskimos had converted from nomad-life to town-life, though not
out of preference. The shift was primarily to assist doctors who were
facing difficulties trying to protect the people from diseases caused by
Since it is my policy not to stay in hotels while teaching meditation,
Baba kindly arranged for me to accidentally meet a man who
invited me to stay in his house. (One way or another, no matter where
I am, He always provides a house for my stay.) I began setting up lectures
Next- day. While walking in the snowy streets, I was surrounded by
a group of about twenty teenage boys. They were a rowdy bunch, itch-
ing for a fight. When they began pushing one another, it became clear
that their real intention was to get around to pushing me. They were
keen to test this strange man with a turban.
Later I came to know that its considered comical in Greenland
whenever anyone falls down in the snow, especially if one gets hurt.
When they were just about to fling themselves into me, I had an
inspiration. I say! Do any of you know a good song to sing?
A few of them knew enough English to understand me, and they
fell into a parley. Seconds later they burst into an Eskimo tune, complete
with gesticulations. That completed, I requested another song,
and they complied with increasing enthusiasm.
Then they demanded a song from me so I regaled them with my
latest frozen version of Baba Nam Kevalam. I made them sing it together
with me, and soon we became fast friends.
By evening, word had gone around about that fine Dada fellow.


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Connect Partitions strives to make our products easy for restaurants to utilize when it comes to reopening. During these stressful phases, restaurants will need to organize their interior and exterior dining area in a certain way. This is to allow customers to socially distance. Our portable partitions are made to decrease the 6 foot social distance guideline. They can also be constantly moved in the restaurant for higher efficiency.
Portable Partitions for Constantly Changing Layouts
Our portable partitions can constantly move throughout a dining area with ease. With the coronavirus phases and strict guidelines put in place by every state, our products are in high demand for the restaurant industry. We understand the need for partitions more than ever now.
With such unpredictable months, restaurants' layouts are constantly evolving to meet state regulations. Our partitions are highly portable and mobile, making them easy to rearrange in a restaurant setting within a few minutes. They easily can be assembled together, as well, making it ten times easier to extend a restaurant's interior seating arrangement.
Portable Partitions for Exterior Seating
Connect Partitions made sure to create a line of outdoor partitions, as well. Being just as portable and mobile friendly, our stylish exterior partitions walls with drink rails are the perfect way to spruce up a restaurant's patio section, while adhering to social distancing guidelines.
Not only are our drink rail partitions perfect for outdoor use, but our other products are also able to withstand the outdoor elements. All of our products have a final coat of a highly durable AR MR coat. This basically means they're anti-reflective, and able to withstand sun damage and deep scratches.
We also understand that while restaurant's may not expect our partitions to take a beating during their lifetime at their restaurant, we took into consideration that harsh cleaning products, such as bleach, would be used on our partitions surfaces multiple times a day. This is why we've created them to withstand just about anything, while still maintaining their fresh and sleek look throughout the elements.
The standard metal frame that's on all our plexiglass partitions is of powder-coated steel. It will not rust and is very easy to clean with any type of soft or harsh cleaning products or disinfectant.
We want restaurants to know Connect Partitions has their backs. Our products can increase the seating flow of any layout, while giving their space a new look that you might not expect with portable partitions.


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3" X 5" Glue Chip And Multi-Colored Stained Glass Soap Dish
3" x 5" x 4 1/4" tall glue chip and multi-colored stained glass soap dish made with glue chip glass, multi-colored glass and clear bevels.
Made in University Place, WA
By Chapman Enterprises
All of our products are handmade
by expert makers.
No reviews yet
Each week, expert artisans from across the country become makers on CustomMade.
Every maker has a story. Be a part of Chapman Enterprises's story by placing an order, leaving a review, and seeing your review appear here.


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Outreach and Inclusion Team
Outreach and Inclusion support is provided via a 0-25 Outreach and Inclusion Team. This team is split into areas of specialism covering Early Years and Primary, and Secondary and Post 16. The aim of the service is to support schools to identify SEND at the earliest point, contribute towards a graduated response to meet the needs of children and young people with SEND and offer additional resource to schools to coordinate efforts to increase inclusive capacity in the local area.
As part of the Outreach and Inclusion Model, the following resources will be made available to schools and settings:
- Specialist Outreach Teaching Staff
- Outreach Practitioners
- Inclusion Officers
Our approach reflects a shared commitment to promoting education and social inclusion, and to minimising the use of exclusion (fixed-term and permanent). The model is intended to enhance the partnership between the child and their family, the school or setting and the services involved in the interests of securing the best outcomes for the child.
The success of the approach depends on the commitment of all parties to take shared ownerships and accountability to build inclusive capacity within the local area, and a willingness to take a child centred approach in a fair, transparent and collaborative way.
The Referral Process and Panel
There is one single 0-25 Outreach and Inclusion referral process. There is a single referral form to support this. The form covers all requests; including Early Years assessment and intervention, workforce development and training, outreach services and requests for assessment places and/or access to curriculum alternatives/ alternative provision. All referrals will be heard at a multi-agency panel. The panel process is two tiered (as outlined below) to provide responsive support.
Process for children with an EHCP who are on a reduced timetable.
The attached proforma must be completed and returned to the SEND Team for every child with an EHCP who is on a reduced timetable. Please send completed forms to firstname.lastname@example.com
We appreciate that sometimes it is necessary to make individual arrangements for children regarding the hours they access education. As a team, we want to ensure that we have oversight of these children first and foremost, but also to make sure that we offer schools the support they may need to meet the needs of these children as required.
Who to contact
- Telephone
- 01642 201831 01642 201831
- email@example.com


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Are you interested about this Ferrari Monza SP2?
For sale: 2020 Ferrari Monza SP2
Interest about this Ferrari Monza SP2?
Feel free to contact any of our staff members with questions, or business inquiries.
Our staff members are available 24 hours a day to answer your questions and serve your needs.
Price: € 2.850.000
Description of the car:
Ferrari Monza SP2 "Limited Edition"
Red Special Colour
107 Kms
Europa Version
(The Picture is not the Real Car)
For more Information, only with LOI & POF.
2.85M Netto
Luis Carratalá
Import & Business Manager
Tel: +34 – 911369645
Móvil: +34 – 684142072
28029 Madrid Center


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To activate Dstv in South Africa, you need to install, scan and upgrade before you can go ahead to activate.
Dstv deals with multiple channels and for you to comfortably enjoy your Dstv, you need a stable Dstv signal.
Firstly, you have to make sure that, you are having a stable Dstv signal before you can go ahead with the wizard installation.
Whenever you are using this frequency and symbol rate (12245 H 27500), make sure that you have the quality percentage above 60, in order to get all the channels working perfectly.
And with the tracking of Dstv signal to get a stable signal, you cannot use a new Dstv decoder to track nor check the signal percentage.
You need a free-to-air satellite decoder to track and check the quality of your Dstv signal.
After having a stable signal, the next thing is to connect your cables to the appropriate port of your Dstv decoder and power it.
Below are steps for Dstv installation Wizard in South Africa:
After the language page,
- On satellite page (choose IS20)
- Next page (choose manual Setup)
- Next page (change LNB type to Universal)
- Press OK to scan.
Doing Dstv installation in South Africa, you first have to choose your satellite name to be (IS20) and then you proceed to the next page. on the next page you need to choose manual setup and press OK to proceed. On the next page, change the LNB type to to universal and then press OK to scan.
After scanning your Dstv decoder, only one channel will work. That's their channel 100(Dish). So you need to upgrade. Dstv upgrading takes 17 minutes to complete, so you need to have patience for the upgrading to take place. Don't off your decoder.
After upgrading, the decoder will reboot once again and after rebooting, you have to activate the decoder to enjoy your Dstv channels. To complete with the activation, the Dstv customer care will request some details of your decoder, which is the serial number and the IUC number. And you will find this details on the Dstv decoder and the setup box. There are small white stickers at the back or on top of every Dstv decoder where you will find both the IUC and serial number.
Below are the details they will need from you:
- Name
- Location
- Mobile number
- Email Address (optional)
Below are the Dstv South Africa customer care numbers you can call for your decoder activation and any problem you have about your Dstv:
- Johannesburg (011) 289-2222
- Pretoria (012) 422-2222
- Cape Town (021) 508-2222
- Durban (031) 710-2222
- Port Elizabeth (041) 395-2222
- Bloemfontein (051) 503-2222
Whenever you call Dstv office, they will let you switch your channel to (200) which is super sports Blitz. So put it on it before calling for your activation. Press 200 on the remote very fast and have in mind that, there are charges applied when calling any Dstv office number. You will be on the call and your Dstv channels will start working.


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Once upon a time, the media used to fact check its own stories. It doesn't anymore. Instead it redeployed "fact checking" as a tool of editorial commentary and censorship. The former basically allows the media to spout any ideological claim it likes and disguise it as a fact check or explainer. The latter embeds these fact checks into social media services like Facebook to censor the actual facts.
After Rep. Alexandria Ocasio Cortez's disastrous launch of the Green New Deal misfired with its war on planes and cows, the media rushed to clean up the mess. Part of the cleanup duty fell to the media fact checkers who began shouting that it never happened.
To understand just how fake these "fact checks" are, let's go back to the media's own reporting before its cover-up.
Forget conservative sites. Let's start with NPR.
In addition, the framework, as described in the legislation as well as a blog post — containing an updated version of "FAQs" provided to NPR by Ocasio-Cortez's office — calls for a variety of other lofty goals:..
"Overhauling transportation systems" to reduce emissions — including expanding electric car manufacturing, building "charging stations everywhere," and expanding high-speed rail to "a scale where air travel stops becoming necessary";
According to Jesse Jenkins, a postdoctoral environmental fellow at Harvard's Kennedy School, that may be an unreachable goal.
"Where we need to be targeting really is a net-zero carbon economy by about 2050, which itself is an enormous challenge and will require reductions in carbon emissions much faster than have been achieved historically," he said. "2030 might be a little bit early to be targeting."
Similarly, removing combustible engines from the roads or expanding high-speed rail to largely eliminate air travel would require nothing short of revolutionizing transportation.
This was the general mainstream media reporting. Then the cover-up began. Followed by the Orwellian doublethink fact checks.
Here's Politifact accusing Senator Rick Scott of lying for describing what was actually in the Green New Deal FAQ.
Sen. Rick Scott, R-Fla., outlined his opposition to the Democrats' Green New Deal in a Feb. 25th Orlando Sentinel op-ed:
"If you are not familiar with it, here's the cliff notes version: It calls for rebuilding or retrofitting every building in America in the next 10 years, eliminating all fossil fuels in 10 years, eliminating nuclear power, and working towards ending air travel (to be replaced with high-speed rail)."
Politifact falsely rates Scott's statement as false even though it eventually admits that it's in the FAQ, but then claims that the FACT is unimportant.
Let's hit the brakes right there — do the Democrats want to end air travel?
We found that Scott is ignoring the actual text of the resolution. The resolution does not ground airplanes, either now or in the future. And climate advocates told us the elimination of air travel isn't a practical goal.
Addressing the explanatory documents for a resolution does not ignore the text of the resolution. This is again Orwellian spin.
In typical fact checking fashion, Politifact selects a narrow political angle and ignores the actual facts.
A frequently asked questions, or FAQ, document mentioned airplanes twice, stating (emphasis ours) "we aren't sure that we'll be able to fully get rid of farting cows and airplanes that fast, but we think we can ramp up renewable manufacturing and power production, retrofit every building in America, build the smart grid, overhaul transportation and agriculture, plant lots of trees and restore our ecosystem to get to net-zero."
The FAQ also called for the United States to "totally overhaul transportation by massively expanding electric vehicle manufacturing, build charging stations everywhere, build out high-speed rail at a scale where air travel stops becoming necessary, create affordable public transit available to all, with goal to replace every combustion-engine vehicle."
… but, Politifact insists that we should ignore the FAQ.
Experts on climate change say it's important to focus on the language in the actual resolution and not the FAQ, which carries no weight.
Experts on climate change say to ignore the facts and focus on something else.
That's not a fact. That's spin. It's a perspective.
Politifact accuses Senator Rick Scott of making a false statement by citing the actual FAQ's opposition to air travel.
This is how anti-factual the fact checkers are.
FactCheck, the Washington Post and other media fact checkers have been repeating the same bizarre talking point which claims that the language used by Rep. Ocasio Cortez and her office doesn't matter, mentioning anything other than the text of the resolution is a "false" statement.
That's not how true and false works.
If media fact checkers applied the same standard, they would have rated anyone who described President Trump's travel ban as a "Muslim ban" as making a false statement, because nowhere in the text does it mention a Muslim ban.
But the media isn't following a standard. It's following an agenda. And so it insists that the truth is a lie.


text:
As a future fuel for…
Europe's lack of energy security…
Angola is leaving OPEC, Angolan news agency ANGOP reported on Thursday, quoting the African producer's oil minister Diamantino de Azevedo.
The decision was taken at a meeting of the Council of Ministers, led by the President of the Republic, João Lourenço, the news agency noted.
Jornal de Angola also reported the news.
Angola and another African OPEC member, Nigeria, had a spat with the other cartel members before the latest meeting regarding their oil production quotas.
At a meeting in June, Angola and Nigeria were given lower crude oil production quotas as part of the OPEC+ agreement, after the two producers had underperformed and failed to pump to their quotas for years, due to a lack of investment in new fields and maturing older oilfields.
The most recent spat within OPEC about the African countries' quotas was one of the reasons for the cartel to postpone its latest meeting within a few days.
African OPEC members Angola, Congo, and Nigeria were forced to commit to lower output in 2024, and the originally scheduled November 26 meeting could potentially have pressured them to make further production cuts, as the Saudis expressed discontent over compliance with the deal as it shoulders the bulk of the burden.
Before the meeting at the end of November, Angola said it was not considering quitting the cartel.
"There's no thinking in that direction," Angola OPEC governor Estevao Pedro told Bloomberg at the time, assuring markets that Africa's second-largest producer had no intentions of rocking the boat to that extent.
However, it seems now that Angola doesn't see an OPEC membership as beneficial anymore after the recent spats over its production quota.
Angola, which joined OPEC in 2007, holds untapped oil and gas resources estimated at 9 billion barrels of proven crude oil reserves and 11 trillion cubic feet of proven natural gas reserves.
By Tsvetana Paraskova for Oilprice.com
More Top Reads From Oilprice.com:
Tsvetana is a writer for Oilprice.com with over a decade of experience writing for news outlets such as iNVEZZ and SeeNews.


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Indo-Pacific is still is a work in progress but given its salience for the stakeholders, it is unlikely to disappear in the near future. It has emerged as an important part of the geopolitical landscape amidst an emerging world order, has attracted support from some major players, and has cemented its position through sustained high-level interactions that indicate a commonality of interests in specific areas, writes Valdai Club expert Nivedita Kapoor. The article represents one of the opinions within the framework of the discussion among the experts of the Valdai Club on the topic "Asia-Pacific Region or Indo-Pacific Region?".
If there has been a constant in political geography, it is the fact that it "changes depending on political circumstances", which is why the construction of regions in international relations is hardly a new phenomenon, having had a long history that is neither 'arbitrary nor random'. The idea of the Asia-Pacific gained popularity during the Cold War period, driven by the economic growth first of Japan and then of several countries of Northeast and Southeast Asia. The US played its role in framing the region as Asia-Pacific rather than just Asia, in order to better position itself, especially in the 'military-strategic' domain. The US-China rapprochement after 1972 ensured that the region came to eventually include the three largest economies of the world — the US, Japan and China. Shaped by Cold War dynamics, these developments led to the formation of Asia-Pacific as a political-economic-strategic space, while simultaneously also being a 'socially constructed' one given the diversion from the usual limits on a region placed by geographical contiguity.
This version of Asia-Pacific saw India's exclusion from the regional space due to a number of factors, including Cold War divisions, New Delhi's limited capacity and policy of non-alignment, as well as the very specific social construction of the region. This gradually changed as the Cold War came to an end and India's economic growth gained steam, leading to its own aspirations of expanding beyond South Asia towards the East to present itself as an important Asia-Pacific power. This shift coincided with the process of 'interregional dynamics linking South and East Asia,' which also reflected the rise in the strategic significance of the Indian Ocean, especially as a trade corridor.
It is thus hardly surprising that the evolving balance of power is once again impacting how a region is organised. The development of the Indo-Pacific is a geopolitical process that has eventually brought together the 'security dynamics' of East and South Asia, while also highlighting the role the US has played and continues to play in the region. Thus, instead of treating East Asia and South Asia as separate sub-regions (with China and India, respectively, as key powers), the Indo-Pacific thinks of the region as a 'single strategic system'. These developments, propelled by the rise of China as a new, assertive great power, the overall growth of other regional powers and their apprehensions about the nature of Beijing's rise, and the presence of an existing great power in the region seeking to maintain its primacy have collectively produced this Asia-Pacific vs. Indo-Pacific debate.
As with other regional stakeholders, these developments have had an impact on India's positioning in the region. In the immediate post-independence era, India's focus on the east was characterised by the narrative of 'decolonisation and Asian resurgence', but with limited economic and defence capacities, an impact across the wider region remained out of reach. However, once India liberalised its economy in 1991 and focused on the task of domestic development, the east acquired a renewed importance, leading to the announcement of the Look East policy. This was an early indication in the post-Cold War period of India's more active stance in its eastern, Asia-Pacific neighbourhood — looking beyond the South Asian subcontinent — as being important for its future economic and strategic positioning. There was also a sense of faltering South Asian regionalism, wherein while India has good bilateral ties with most states in the subcontinent, it faces major challenges, including strained ties with Pakistan and increasing Chinese influence in its neighbourhood.
These factors meant India focused on expanding ties with the Southeast Asian states, Japan and South Korea, and rebuilt its relationship with the US, starting from the Clinton administration. It did not neglect its ties with China either, and expanded its economic partnership with Beijing in the post-1991 period. The two sides began talks to settle the border disputes and even agreed to establish a 'strategic and cooperative partnership for peace and prosperity' in 2005. However, Indian unease was palpable due to a steady rise in Chinese actions which it considered detrimental to its sovereignty and territorial integrity, including more frequent violations of the Line of Actual Control, China's questioning of Indian control of Arunachal Pradesh, issuing stapled visas to Indian citizens from Arunachal Pradesh and J&K, blocking Indian membership in NSG, as well as China's construction of port infrastructure around the Indian peninsula. As a result, despite an expansion in economic cooperation, there was a steady rise in competition as well. In recent years, the building of the BRI through disputed territory between India and Pakistan, as well as major border violations in Doklam (2017) and Eastern Ladakh (2020) have driven bilateral ties to a new 'nadir'.
In the meantime, the balance of power tilted in favour of China as it surpassed India's economic growth and rapidly expanded its defence budget. This has led to a conclusion on the Indian side that China today is an 'existential national security challenge' and that a more active policy in the neighbourhood is indispensable if India hopes to avoid an even more unfavourable balance of power from emerging. For New Delhi, it is the demonstrable change in Chinese intentions that has led to a turn towards balancing tendencies — in response to a shift in its threat perception — giving a new dynamic to the relationship with the US.
The Look East policy, which was already expanding its geographic focus from 'Southeast Asia to East Asia,' was 'complemented and reinforced' by the Obama administration's pivot to the East. These developments laid the groundwork for progression of the Look East policy to become the Act East policy in 2014, where the focus on Indo-Pacific became a central feature. This entailed an acceleration of engagement with like-minded regional stakeholders that include not only the US but also Japan, Australia, Vietnam, Singapore, Indonesia and even European partners like France and the UK at the bilateral and minilateral level. The recalibration of the regional balance of power alongside the shift of global geopolitics and geo-economics towards the East has also acknowledged the role of a rising India in this critical region.
Taken together, these developments in the post-Cold War period explain India's willingness to reimagine the Asia-Pacific as the Indo-Pacific, which cements its position in this dynamic region that directly impacts its strategic interests. Meanwhile, New Delhi continues to pursue its policy of multi-alignment and does not believe that entering into an alliance with one or another power would fulfil its goal of being a future major power. Also, balancing against a power does not necessarily entail an abandonment of efforts to improve ties with the said opponent. In this regard, India has not given up on the diplomatic process to defuse tensions on the border with China.
The evolving Indian position has been aided by the experiences of other like-minded partners in the region, which are also economically engaged with China but concerned about its rising assertiveness, especially in its neighbourhood. Both Japan and Australia have seen a deterioration of their relations with China, heightening concerns about the nature of its rise. These two countries have also had a significant role in reviving the Quadrilateral Security Dialogue (Quad), which along with the US and India, has become a key grouping in the Indo-Pacific. Apart from China's rise, the regional policies are also being shaped by the presence of the US as the existing great power here, which seeks to maintain its primacy even though it has experienced a relative decline of its position since the post-Cold War unipolar period. This has been seen not only in its active positioning in the Quad but also through the AUKUS pact as well as in its strengthening of its alliances in the region.
There is a recognition among key mid-level regional powers that despite their increasing capacities, a balancing policy vis-a-vis China requires the presence of the US, given the current distribution of capabilities in the Indo-Pacific. This makes the US-China relationship the key dynamic within the region but does not negate the agency of middle powers that can augment or diminish the balance of capabilities of the great powers within the specific regional system.
Also, one must be cautious while thinking about the Indo-Pacific, as it still remains a work in progress. While the current combination of powers that are committed to it bring together a formidable amount of capacity, several aspects of this regional reimagination are still being worked out. The most prominent is the economic dimension of the Indo-Pacific, the development of which has lagged even as the security dimension has gained strength. This has been a central criticism of the Indo-Pacific, especially since rising Chinese influence has been driven by the force of its economic strength and how deeply it is embedded within the region. While the US has been pursuing a policy of slow decoupling from China, an absence of a credible economic plan that can compete with Chinese dominance will be a difficult situation to reconcile for the states of the region whose economies are intertwined with China's.
The Indo-Pacific Economic Framework (IPEF) was unveiled only in September 2022 with four pillars of 'higher standards and rules for digital trade, resilient supply chains, green energy commitments and fair trade, including rules targeting corruption and effective taxation'. While not a Free Trade Agreement, India has still opted out of the trade pillar for the time being. Also, the IPEF will need to demonstrate more substance and reveal more details with regard to implementation on the ground as the negotiations continue, before its viability can be fairly judged. In the meantime, rising US-China tensions in various domains give rise to fears of impact on already-stressed supply chains and further economic troubles, creating a dilemma between economic and security goals for the smaller states.
The eventual success of the Indo-Pacific thus depends on a variety of factors including the continued commitment of the US to remain engaged through cooperative mechanisms with allies and partners as well as Chinese actions in the region — which will both impact how regional middle and smaller powers frame their own policies. A more aggressive China will only fuel bipolar tendencies in the region, especially among the middle powers that matter, prompting them to move closer to the US and strengthening the Indo-Pacific. US actions will also be crucial in determining the response of partners and allies, especially if it makes unilateral moves that impact their interests and creates conditions for an active conflict without prior consultations.
Russia has expressed its opposition to the Indo-Pacific, Quad and AUKUS, seeing them as measures to contain China and isolate Russia. It also argues that these steps lead to formation of bloc tendencies and instead supports the region being defined as Asia-Pacific. This opposition has also been seen in the light of the breakdown of its relations with the West and increasingly closer engagement with China. India, which maintains a close strategic partnership with Russia, has for its part sought to include it in an expansive idea that will bring together the 'confluence of the Eurasian Union on one side and the open, free and inclusive Indo-Pacific on the other,' indicating its desire to not exclude its partner from a new regional conception. However, given Russia's anti-West position and its already limited capacities in the East, this has been a difficult endeavour.
The on-going developments in the Indo-Pacific require a more focused regional policy vision and implementation from Russia regardless of the nomenclature, given that its pivot to the East has steadily lacked substance beyond arms and energy sales. Its faltering Greater Eurasian Partnership, weakening economic situation on the back of unprecedented Western sanctions and fears of a more drawn-out conflict in Ukraine all contribute to the difficulties in focusing on a region that has emerged as the key to future global geopolitics and geo-economics. In this regard, India would watch carefully the Sino-Russian alignment, especially in the aftermath of the on-going struggle in Ukraine, and how it impacts Moscow's ability to be an independent player in the event of a India-China conflict.
Russia remains an important power, and India would be loath to see its partner in a weaker position, which negatively impacts its own policy of multi-alignment. At the same time, New Delhi cannot ignore the key challenge of China in its neighbourhood, which will continue to take priority in Indian foreign policy, given that an inability to manage it will impinge upon its own future ambitions. Due to the salience of the region for India, it will be eager to see how Russia develops its regional relationships — both with China and other regional stakeholders. A Russia that is not over-dependent on Beijing will be a net positive for India.
New Delhi's measured response to the Russian opposition to the Indo-Pacific indicates that more than the rhetoric, it would be its policies on the ground — especially vis-a-vis China — that will shape India's view of its strategic partner in the region. In many ways, the ball is in the Russian court on this issue — its policy towards Asia-Pacific/Indo-Pacific is in need of an overhaul. The policy direction it takes, the quality of relationships it builds and the capabilities it brings to the table will ultimately determine the Indian outlook towards Russia in this reimagined region.


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Tinder the most prominent dating software, however, that does not mean it's right for anyone. If you have tried relationship which have new-people and wish to get a rest otherwise realize you don't need to it whatsoever. In this case, you will most certainly must remove your account in addition to Tinder app so you're able to forget they permanently. For those who have a great Tinder In addition to otherwise Tinder Silver subscription, you ought to cancel they earliest before trying to help you delete the latest software. Definitely cancel their registration if not want to become billed in the place of your knowledge.
There are some other actions you can take if you want to delete their Tinder account. These was brief solutions available for individuals who simply need certainly to grab a rest. Particularly, you might pause your account Ga naar deze site so that it doesn't show up various other users' discovery queues. You may want to just uninstall the fresh new software from your own unit. Then, when you reinstall Tinder and you will sign in your account, you'll end up installed and operating once more.
How-to delete the brand new Tinder application for the new iphone 4
For many who just want to remove the Tinder software from your own mobile, you might uninstall they. This will uninstall the fresh new app and avoid it away from sending notifications on the product. Although not, this does not dump your account from the Tinder server.
- Firstly, discover brand new "Settings" app in your cellphone.
- Demand "General" point.
- Following, discover "iphone 3gs Shop".
- Finally, faucet towards the solution to remove the Tinder app.
You can also take away the Tinder app out of your iphone 3gs by long clicking to your app icon. This can allow you to select the uninstall otherwise delete alternative.
How to remove the new Tinder to your Android os equipment
- Discover the brand new "Settings" software in your portable.
- Tap towards the "Create Apps" otherwise "Apps" solution to access their set of hung programs.
- Finally, select the Tinder software and you will uninstall it.
You can also remove the Tinder software out of your Android tool by a lot of time clicking toward software icon. This will let you discover the uninstall or delete alternative.
How-to forever remove Tinder membership
If you want to remove your bank account, you really need to go to your Tinder reputation web page and select "Settings". Scroll towards base of selection and discover the "Remove Account" switch. When you look for this one, Tinder will ask you if we want to erase your account or just stop they. Select "Erase Account" to continue. Tinder will likely then ask you to answer the reasons why you should erase your own account. Mouse click one of several solutions. Depending on which choice you choose, it is possible to become asked for more views.
The moment this is accomplished, you really need to click on the pop-right up choice. Tinder will then erase your account permanently. Anyone can erase the software from your mobile phone realizing that your account is additionally forever deleted. If you would like make an effort to check in once again with your phone number, email address, otherwise Facebook web page, Tinder will generate a brand new profile to you.
How-to deactivate Tinder membership
If not want to completely erase the fresh app otherwise your account, you can briefly deactivate their character. It is important to note that in this case you will not show up in other users' finding queues. It doesn't terminate your registration, prevent the software from sending your notifications, or treat your information about Tinder host. Indeed, you could nonetheless get hold of your present suits and employ the application.
- Visit your reputation for the Tinder.
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If you'd like to can be found in the fresh new Tinder provide once more, you can go back to this type of configurations and invite so it alternative again.


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January is School Board Appreciation Month. What even is a school board?
Many students are familiar with hearing about their school board, but many don't even know what a school board does for the school or them. Some students even go through their entire school career not knowing what the school board is. This month is School Board Appreciation Month. This month allows an opportunity to learn why people should appreciate their school board and why they have one.
School boards are a group of people who oversee schools in a certain district and have many jobs that affect the schools. The school board of a school is the political side of a school district. All of the members of the school board have to be elected. The potential members of the school board are not required to have any school or political experience, and their children do not even have to go to school. They deal with any political issues that arise in the school district. The school board also enforces any policies that might be needed to help the management of the schools. They do this to make sure that the staff and students are the safest they can be. The school board also does some more business-related things for the school.
School districts rely on the school board to figure out the budget to spend so that the schools can figure out what they need to spend money on the most and what they do not need to spend money on the most. They also tell the schools how they would allow public access. They do this to ensure that people who should be able to get to school can. They try to make the staff and students safe and comfortable in and out of the school. The school board is pretty much the backbone of the schools in their district.
They serve the community schools to help their students, teachers, and even the parents of the students. The school board oversees the curriculum of the school. They have a say in what teachers can teach and not teach. They do this to ensure the students have time to learn about everything they need to know and to leave out the things they do not need to learn. The school board not only has jobs for the overall but jobs that affect the actual learning. The school boards have a good amount of responsibilities that we recognize and should appreciate.
School boards do a ton of things for the school district. They handle the political and business side of the school. They truly make the school run, and if we did not have them then the schools in the districts would not be able to run right. The school board has many jobs that many people do not know about. People should go out and try to find out more about their school board and who is on it. They should also try to remember and learn the tasks the school board does for them and understand why this month is for this.


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Check to see if the side bars on your seat come into contact with the plastic bits below. After heavy use, the compression of the rollator structure can allow the seat bars to clack against the plastic when the rollator gets jostled, such as when walking.
Reducing noise from seat – Ultralight and Overland
If you have gone through the steps above and your problem persists, then you should contact us at email@example.com so we can work out a solution.
Please include your order number, and when and where you bought the rollator. Make sure you also attach pictures or video of the defect and describe it as much as you can.
`Do you need spare parts for your rollator?
Whether something is broken or worn, we have the spare part you need.


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Congratulations to Cecilia Hellmuth '23 (Alto) and Rachel Herr '23 (2nd Soprano Alternate) who were chosen for the 2022 Missouri All-State Choir.
This is an exceptional honor, as only the top singers in each voice part are chosen. They have done an incredible amount of work…prepared an art song, as well as a four-part chorale and some exceptional sight reading!
We are very proud of these girls!


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Attention | Topic was automatically imported from the old Question2Answer platform. | |
Asked By | Robotex |
I saw this performance test of Unity vs Godot 3D and 2D:
They are testing physics and experiment shows that Unity is better in 3D case and Godot is better in 2D.
Why so simple Engine as Godot so bad in 3D physics? Is this test valid? I see that there can be different parameters of physics in Unity and Godot (before frames of both tests are not equal). Is it true?


text:
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Accommodation comprises a spacious family room, open plan dining/lounge area with access to the stunning secluded rear garden, a light and airy separate kitchen/breakfast area with access to a utility room, shower room and an integral garage with good storage.On the first floor there are four double bedrooms and a family bathroom. The master bedroom includes an en-suite and walk in wardrobe. Externally, there is a block paved patio with AstroTurf area which is perfect for entertaining, the secluded west facing rear garden extends close to 50 ft. To the front the paved driveway allows access for off street parking for several vehicles with access to the garage.Loughton is known for its scenic views and being on the border of Epping Forest. It has excellent transport links into London from Loughton underground station, with the M11 and M25 being close by. With its highly regarded state and private schools within easy reach, its stylish popular boutiques and abundance of eateries/bars makes it a desirable location.
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Sweet Melody™
A symphony of love! Let your affection take center stage and make their heart sing with the sweetest melody of all. This stunning bouquet is the perfect gift for birthdays, anniversaries, and Valentine's Day.
Lush Cymbidium orchids and pink roses are beautifully arranged with red spray roses and more.
Product ID UFN0940
Approximately 11" W x 12" H
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13 October 2014
Shoreham Port is making significant progress in reducing its carbon footprint and the demand that every day activities have upon fossil-fuel energy sources. Shoreham are investing in improving energy efficiency and generating renewable energy within the Port, working towards a more sustainable future.
Annual electricity consumption at the Port is 1.7GWh (1,700,000kWh). The largest consumption of energy takes place within the pumphouse, where water lost through the opening and closing of the locks is replenished, essential in maintaining the water level in the canal and keeping the infrastructure secure. This process alone uses 475,000kWh of electricity each year (28% of the annual 1.7GWh).
Shoreham Port are working in partnership with Fine Energy Ltd and Norvento Wind Energy UK on a project to install two Norvento nED100 100kW wind turbines. The Port is perfectly positioned to take advantage of abundant renewable resources such as wind and solar and is already participating in solar projects across the site.
It is proposed that the two wind turbines will be situated on the outer layby, south of Basin Road. The turbines consist of a 24.5m high tubular tower, supporting a turbine with a three bladed rotor measuring 22m in diameter. This makes the turbines 35.5m to the tip of the blades. To give this some perspective, the Port's lighting towers are 30m tall, the chimney stack of the power station has a height of 106m and typical off-shore turbines measure 180m to the blade tip.
The turbines are considered to be both well-proportioned in size and energy output, being capable of providing an average annual generation of 555,000kWh. The output from the turbines will meet a significant proportion of the Port's energy needs, with any excess energy helping to meet the demands of the local community.
On Wednesday 22nd October at Southwick Community Centre, between 1400 and 1900, Fine Energy and Shoreham Port are inviting members of the community to a drop-in event. This is an opportunity for people to come along and find out more about the proposals and meet members of the development teams.
Peter Davies, Development Director at Shoreham Port commented "After months of planning it is fantastic to be able to present our proposals to the local community. We are confident that the investment in wind energy will substantially reduce our reliance on non-renewable energy and will place us at the forefront of sustainability within the Ports industry."


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Rashid Khan recalls the moment when he met Sachin Tendulkar, Shahid Afridi and Anil Kumble
The Afghanistan leg-spinner Rashid Khan is one of the finest cricketers that the nation has ever produced. He reveals that Shahid Afridi, Sachin Tendulkar and Anil Kumble were his heroes and never misses to get interacting with them whenever he gets the opportunity.
Rashid Khan made his international debut in an ODI match against Zimbabwe in 2015. In a few days, he went on to make his T20 debut in the same year for the nation. He has featured in 5 Tests, 74 ODI's and 51 T20Is and has bagged 34, 140 and 95 wickets respectively.
Apart from his bowling skills, Rashid Khan is a handy batsman as well and can swing his bat to clear the fence during the crucial moments of the game. In addition to that, he has smacked 6 fifties, with the highest score of 60*.
Rashid Khan reveals the feeling that he got while meeting them:
In a recent interaction with Cricket Monthly, Rashid said that his dream was fulfilled when he met his heroes on the field.
"Batting-wise, I always loved watching Sachin Tendulkar. [Back then] I wasn't the kind of player with a mindset of hitting sixes. I loved playing down the ground, singles, boundaries. I don't know how and why I changed my mind to now mainly focusing on hitting sixes," Rashid Khan stated.
Also Read: "The authorities can deliberate on the idea of pushing the T20 World Cup every three years" - Gautam Gambhir
"(Bowling-wise), definitely Shahid Afridi and Anil Kumble. Even at home, playing against my brothers, I was bowling quicker leg-spin [like Afridi and Kumble].
I loved watching them on TV. I still watch videos [of them] on YouTube – there are so many things I learned from them and still do," he added.
"I used to dream about these three players and imagine being them. We didn't have a proper Afghanistan team back then and there were no hopes for us to be international cricketers, so watching them was great. And now when I meet them, it is more than a dream," Rashid Khan concluded.


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Profiling Tepehua
By Moonyeen King
President of the Board for Tepehua
The change in Tepehua is not always gradual. In 2021 alone the roads have been repaired, not one at a time but several, creating confusing navigation through the broken streets. Electric poles have been changed and Telmex is available in most areas. Reception not always good in the mountain range, but the standard of communication is definitely catching up to the rest of the world.
On the South Side massive homes and condominiums are being built. Sewer lines have been laid following the other Government-run utilities like water and electricity and could even be made available to the masses…if not for cost.
One of the changes has been the release of the grip the Churches held on the people, especially women who now have certain choices if they decide to exercise them. Although femicide and abuse is still viewed as a family affair, in some cases steps are taken to apprehend the offender. There was a time, according to the Church, a man had a right to chastise an erring wife and he was less of a man if he didn't. His manhood was judged by how many children he sired, not by the way he treated his family. Women have the right of choice now as to how many children they will have. Some priests encourage women to take control, some still call it an abomination and an affront to God. Laws are in place for women but, unfortunately, seldom enforced. Jalisco has among the highest rates for femicide and abuse where 7 out of 10 women experience domestic abuse by husband or partner despite Mexico being a member of a world-wide agreement to stop offenses against women. The abuse rose drastically at the beginning of 2020 with the isolation of Covid. The Independent News states "The appalling increase in the number of murdered and abused women in Mexico since the start of 2020 should be seized on as a water shed moment in which Government steps up to address the root causes of harm against women" unquote.
The root causes for violence are too many to list. It has no socioeconomic borders. One would think poverty incites abuse out of the sheer struggle to survive, but it really isn't the case.
Femicide continues to rise world wide, usually very brutal crimes and 93 percent are not reported or investigated.
Very few women come forward in abusive situations and very few can leave…where will they go? The Tepehua Community Center has private counseling by appointment only. Total discretion for help with birth control for all over 18, and we have a gynecologist at the medical center every Wednesday. DIF has an emergency program for all women in abusive situations who need a 'safe house', which is in Guadalajara. The rules are the women can take nothing with them not even an overnight bag. They have to be prepared to leave everything behind, including their children. This is another reason a woman seldom leaves. How can she leave her babies in a dangerous environment if she has no extended family to leave them with? A brutal decision that can become an 'until death do us part' situation.
Because laws to protect women are new in Mexico, the safe houses are few. It is another thing that has to be planned and put on the bucket list. If only unused houses could be donated for this cause, the program could be run by the women themselves. It would solve a huge humanitarian problem.
Let's hope the winds of change are still blowing and the cries of those senselessly murdered will be heard. It is time. One of Mexico's greatest strengths are its women. This is not a feminist 'put down' of men. We all have a part to play and when you oppress one part of the chain, you lose the strength of the whole.
Meanwhile…change is coming.
For more information about Lake Chapala visit: www.chapala.com
- Editor's Page – March 2024 - February 28, 2024
- 2021 Issues - February 2, 2024
- February 2024 – Issue - January 31, 2024


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BMW to replace carbon fibre driveshafts of its M3 and M4 with steel
Looks like, BMW has decided to replace the low weight carbon fibre driveshafts in its current BMW M3 and M4 performance cars and replace them with more mundane steel makes. BMW has informed that the change will be applied on all M3 and M4 models produced from November 2017.
The reason why BMW is replacing the carbon fibre ones with that of steel is to comply better with emission regulations. Technically, the carbon fibre drive shaft is larger in diameter, and therefore occupies more space under the car. The replacement 'M-specific high-performance steel shaft', as the company claims – is a space saver. The space saved will be used to seat a particulate filter to the exhaust system at some point in the future to stay compliant with the tightening emission norms.
While the replacement of the light-weight carbon fibre driveshafts with heavier steel shafts will increase the overall weight of the car and might compromise the performance which the BMW M cars are known for, BMW is of the opinion that the resultant addition in weight will not be much to affect the cars' overall performance. As per BMW, the superlative performance and handling qualities of the two cars won't be affected by this change. Whether the company will make any other tweaks to better go with the new drive shaft is not clear yet.
BMW further added that "for production-related reasons, this pre-enabling (of the new driveshaft for future emissions equipment) needs to be carried out universally."
All other technical specifications seems to be unchanged. Both the BMW M3 and M4 are powered by the same 3.0 litre, 6 cylinder, twin turbo petrol engine which can boast of producing 425 HP of power and a massive 550 Nm of torque. THe engine is mated to a 7-speed dual clutch gearbox which transmits power to the rear wheels.
BMW India imports both the BMW M3 and M4 via the CBU route and hence we assume it wont take long for the updated cars to reach here. Currently, BMW M3 and M4 retail at INR 1.21 crore and INR 1.23 crore respectively, both ex-showroom.
[Source: AutoBlog]