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Search for details on a Lamborghini by (part of a) Chassis Number
2017 LHD Huracan LP580-2 Spyder
Chassis Number HLA07184 is this US market Giallo Inti car with Nero Ade Leather interior, .
Other Information: for sale on dupontregistry.com with 3946 miles on july 9,2020 by Fort Lauderdale Collection.
Information on this car was sourced from dupontregistry.com.
More details of this car can be seen at this link https://www.dupontregistry.com/autos/listing/2017/lamborghini/huracan-spyder/2278669?utm_source=DR&utm_medium=Autos_Daily_Specials_Email&utm_campaign=Listing_For_Sale
The data on this specific vehicle was last updated 9-Jul-2020.
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We place special emphasis on the liable usage and top quality of our wood to make sure that your children can play securely. The tarpaulin and also sticker label foil are provided in one piece, so you can design your climbing up framework along with your kids according to your wishes. The tarpaulin is provided uncustomised to allow you as well as your youngsters free rein with your creativity. Patterns for the tarpaulin can be found in the assembly instructions for your climbing up frame. Your order will usually get dispatched within 1-2 working days as well as provided within 3-4 working days within the EU or 4-7 working days for the remainder of the world with basic shipment service Read more about speed cube
Usage real world objects to interact with digital web content conveniently as well as without effort and boost pupils' engagement as well as understanding. Utilizing the tutorial, I learned how to address it in much less than an hour– I would certainly call that a success. Take a look at our collection of plastic lubes, from CubicleLabs Angstrom to Cosmic by Speedcubeshop.
I really did not have fun with my Rubik's cube quite after a couple of weeks of that. Outfitted with the tried and tested MULTILAM Modern technology, CombiTac is a secure and also premium modular connector that adjusts to your precise requirements. Power, signal, information, coaxial, fiber optic, thermocouple, liquid and pneumatic calls can be selected for each individual arrangement according to consumer demands. As an example, consider you have a triggered record which information sales numbers for your shops in various areas of London. If you make use of typical caching and perform the report revealing sales figures in the South of London, those outcomes will certainly be stored in a solitary cache documents.
Slip that sleeve off as well as break open the box within, and the challenge is disclosed. All gadgets connected to homee can be easily as well as comfortably controlled using the clearly set up homee application. Additionally, homee likewise offers a web application for those that prefer to establish and manage their Smart Home on their computer systems. Their Smart Residence Center is called homee (not to be puzzled with Cozy) and is a modular system that includes different colourful dices. It is the main control system and also is an absolute necessity. It deals with Wi-Fi as well as is already compatible with numerous providers as well as their devices, including AVM FRITZ!
As wood is a natural item, its volume adjustments as it dries or soaks up moisture, so we advise you pierce some wooden aspects yourself to guarantee an exact fit and stability. Get all the most recent information, news and unique deals by email.Sign as much as our e-newsletter today. Disallow some art fine-tunes for a smaller dice, the software application is identical. In the future, MARTINI Smart Dice might track your alcohol consumption, keeping you notified concerning how much you're taking in. It might additionally notify you if your drink has been damaged. Well, the Web of Points may be about to disrupt a bar near you– and address a problem you're most likely to have dealt with time and time again.
KewbzUK are the largest speed cube store in the UK and also supply over 30,000+ consumers with top quality speedcubes at competitive costs. We began from a garage in 2015 as well as are currently the most relied on (and rated # 1) speed dice store in the UK. In my practice examination with homee, every element of it functioned splendidly.
Brand-new Nxp S32g Assistance From Esol Improves Emcos Sdk
If you now wanted to show Sales numbers in the North of London, you would have to produce a different cached result set. The technology will certainly be premiered at a bar at the F1 Grandma Prix at Monza this weekend, however can be presented in other places if effective. As you enjoy the last sip of your beverage an unfortunate realisation descends – you're going to have to queue at the bar for a frustrating variety of mins to obtain one more. The following CubeSmart reward will certainly go ex-spouse in 17 days for 49c as well as will certainly be paid in 1 month. The previous CubeSmart dividend was 49c as well as it went ex lover 2 months earlier as well as it was paid 2 months ago. There are normally 4 rewards each year (omitting specials), and also the reward cover is around 2.0.
As a matter of fact (in news that will shock no-one that understands me) I was not a genius. I made use of to just take the dice apart and place it back together in the right order. This is much sneakier than the less complicated hack of exchanging the sticker labels around, which every person can inform you have actually done since the dice items look different. The complying with selector overview gives a short summary of available items and attributes for CombiTac direqt and also CombiTac uniq.
Reveal Shipment
It automatically switches off when the space is quiet, illuminating once again when the alarm system goes off or as a response to clicked fingers or clapped hands. The numbers seem to drift on the charming wooden block, however that's simply a few of the magic of this cuboid with a conscience. FREE UK distribution The approximated distribution time is 3-5 working days. This site is utilizing a protection service to protect itself from on the internet assaults.
Inside package, you'll discover three new dices embellished with 18 thematic symbols, each representing an item of the prehistoric problem. As you roll the dices, these symbols will certainly assist your storytelling journey, stimulating your creative imagination and establishing the phase for unbelievable narratives. Change4Life will certainly launch more information throughout the project, consisting of a Sugar Smart small collection including Jamelia and also Amanda Ursell with lots of practical suggestions for moms and dads on how to eat much less sugar. Kids are having too much sugar, 3 times the maximum recommended amount. This can lead to uncomfortable tooth decay, weight gain and obesity, which can also affect children's health and wellbeing as they are most likely to be bullied, have low self-confidence as well as miss out on college. In 2013, almost a 3rd (31%) of 5 years of age as well as nearly fifty percent (46%) of 8 year olds had dental cavity, one of the most common reason for 5 to 9 years of age being confessed to health center.

subset: commoncrawl


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Natural 4 Mukhi Nepal Rudraksha
Symbol of: Lord Brahma
Ruling Planet: Mercury
Beej Mantra: "Om Hreem Namah"
Shape: Oval
Colour: Brown
The four-faced Rudraksha represents Lord Brihaspati who is the guru of all devas (Lord Brahma). And as the creator of the universe, his blessings are bestowed in the 4 Mukhi Rudraksha, making it immensely powerful. The divine bead carries mystic energy that illuminates the higher mind. It is highly beneficial for meditation and to improve concentration or focus. It is also the symbol of four Veda that helps in attaining four states of consciousness. The spiritual bead is known to grant knowledge, wisdom and enhance creativity. It brings positive changes and transforms life with its loaded benefits. The 4 Mukhi Rudraksha resonates with the Vishuddha Chakra that is associated with the throat. It helps in removing blockages and strengthening vocal power & improving speech. Thus, it works great for singers and also introverts with low esteem to speak up. It also improves immunity and removes the bad & malefic effects of Jupiter and Mercury.
Benefits of 4 Mukhi Rudraksha
- Increases knowledge & wisdom.
- Enhance creativity & communication skills.
- Helps in reducing sins & Vastu dosha.
- Removes malefic effects of Mercury & Jupiter.
- Blesses with good health, wealth and prosperity.
Who should wear this Rudraksha?
The bead is highly beneficial for students, teachers, writers, businessmen, researchers and creative people as it grants immense knowledge, wisdom and enhances brainpower. It also blesses the singers and introverts with great vocal energy & confidence to speak.
How to wear this Rudraksha?
You can wear this around the neck or keep it in the place of worship. While wearing this rudraksha, you can chant Mantras: "Om Hreem Namah" for greater blessings.
Rudraksha Beads are highly regarded from ancient times and hold huge significance in Hinduism. It is well known through Shiva Purana that the Rudraksha tree was formed by the teardrops of Lord Shiva and hold strong healing and scientific benefits. The divine bead can help you connect to yourself and is an ideal companion for meditational practices. Rudraksha beads are a symbol of good luck as it blesses abundant divine and spiritual energy. According to Vastu Shastra, Rudraksha is a powerful bead that can bring happiness, success and prosperity. Keeping it in the house will help solve financial problems and attract good luck and money. Place the majestic bead and clear your Vastu dosha, Vastu correction and remove bad energy. Gift the spiritual bead to your loved ones, family and friends. The divine energy of Rudraksha will protect them against negative energy and the evil eye.
These are natural rudraksha, so their color and sizes may vary.


text: Suggestion : button "Post now" › Forums › SNAP – WordPress Plugin Forums › Suggestion : button "Post now"This topic has 3 replies, 1 voice, and was last updated 10 years, 3 months ago by NextScripts.com.Viewing 4 posts - 1 through 4 (of 4 total)AuthorPosts November 26, 2013 at 12:07 pm #47809 factupParticipantHello,I'm really missing something on your plugin : a button to post immediatly a random post. I mean a button like "Submit test post" but one wich post a real post, not a test.The top would be to have this in each account, and one global bouton to post on every accounts at the same time.What do you think about it ? November 27, 2013 at 7:59 pm #50218 NextScripts.comParticipantThanks for the suggestion. We will consider adding this to one of the future versions. November 28, 2013 at 2:51 am #50790 AzlanParticipantWhy not also include this to be set at interval time… Because for me the auto reposting seems to be not working.Wy not have thisfeature, and you can set it to run like every 1 hour, and the plugin will select from random post, or from old to new,Probably this will get rid of the auto repost problem… November 28, 2013 at 9:56 am #51293 NextScripts.comParticipantThis is already implemented. https://www.nextscripts.com/snap-features/old-posts-auto-reposting/AuthorPostsViewing 4 posts - 1 through 4 (of 4 total)You must be logged in to reply to this topic.Log In Username: Password: Keep me signed in Log In


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3 February 2023
2023-02-03 10:30
Catholic worshippers in Mexico City marked the official end of the Christmas period on Thursday with a procession and a Mass in honor of the Baby Jesus.
Hundreds of people brought their dressed statues of Christ to celebrate 40 days from his birth, a day known as Candlemas. The festival held on February 2 is one of the most important religious events in Mexico's calendar. The Mexico City borough of Xochimilco also marks the anniversary of the arrival of the Niñopa, the wooden figure of Jesus brought by Spanish priests some 400 years ago.
Since then, the Niñopa has become a local treasure and is highly revered in Xochimilco. The figure lives with a host family for an entire year, and every February 2 it is passed on to a new home.


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Quiz Actually : The Festive Family Film Quiz Book
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Which Christmas film do you love the most? Which Christmas film do you hate the most? What even counts as a Christmas film?
Argue out all these questions and more before you even open the ultimate Christmas Day family game book.
Because from Love Actually to Home Alone, It's a Wonderful Life and beyond, every family has its favourites. But how much can we really remember about those films we watch every single year?
Packed full of tricky, fun and entertaining quiz questions, Quiz Actually will test you and your loved ones this Christmas on the movies we love to watch every year. Get ready to find out who really knows their Christmas crackers from their Christmas turkeys, and their Miracle on 34th Street from their Nightmare On Elm Street. It's time to separate the Die Hards from the try-hards with the ultimate festive family film trivia book.
Over 750 questions and featured films include:
Love, Actually
Home Alone
It's a Wonderful Life
The Grinch
The Nightmare Before Christmas
Bridget Jones's Diary
Harry Potter
The Holiday
Die Hard (yes)
and many, many more!


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Feathers Galore!
In January 2011 my daughter Kristi and I were walking home from school. As we walked we found a little white feather on the ground. Kristi picked it up and smiled up at me so happily, "Look mommy the angels are watching over us." Her little face was filled with excitement and joy.
I have always told my children the same thing that my mother told me, that if you find a tiny white feather laying on the ground, then pick it up and thank God and the angels, as this is the angels way of letting us know that they are watching over us.
As we continued on our journey home we kept finding beautiful white feathers all the way to our house. Our feather finding did not stop just because we got home. We also kept finding white feathers in the house and the garden. We must have found at least 40-50 white feathers between us. Most of the feathers were in unusual places. We kept giggling and saying that the angels are really looking after us today.
Our feather finding frenzies continued for another 4-5 days after that. We just kept finding feathers in doors and out doors. I would be cleaning the house and find a feather floating down to the floor. It was the most wonderful and comforting thing. I felt absolutely safe and loved and so did my little Kristi. Thank you angels! By Natasha Chamberlin


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Hosting your first Christmas is super exciting, but it can be a bit daunting. It might seem like there's too much to plan and organise, especially if you're hosting for a large group, but don't worry! We've put together this ultimate guide to hosting your first Christmas dinner which will take you through everything you need to do and when to do it. This way, it'll be a stress-free process, so let's get started!
Here's a quick timeline to keep you on track.
4 Weeks Before
- Decide who's coming
- Set a budget
- Make a master plan
2 Weeks Before
- Make your shopping list
- Shop for essential supplies
1 Week Before
- Prepare some games
- Wrap the presents
- Get the turkey
A Few Days Before
- Finish the food shop
- Check all your supplies
Before Christmas Dinner
- Cook the food
- Offer your guests some drinks
- Open the presents
After Christmas Dinner
- Clean-up
- Play some games
- Relax!
4 Weeks Before Christmas Day
Okay, so first of all, congratulations if you've managed to start planning your Christmas day a whole month in advance! It can be hard to think about Christmas before December starts, but if you've thought ahead, it'll help to keep things a lot less stressful when it gets closer to the day.
But don't panic if you've left things a little later. Stick with us, and use this guide as a checklist and to help you prioritise the tasks. So what should you be thinking about first?
Who's Coming?
The very first thing you need to think about, is your guest list. Speak to your family and ask their plans so you know exactly who to cater for from the off. If some people are being a bit vague and not committing to an answer, try and push them to make a decision sooner rather than later if you can. It's a lot better than having some surprise extra guests that you need to think about catering for close to Christmas day.
Set the Budget
Now you know who's coming, it's time to think about your budget. Hosting Christmas day can be expensive, so it's important to set a strict budget and stick to it. We've got a post on the best budget tips that will give you some great ideas to keep the cost down and how to track your spending so you don't go overboard.
Make a Start with the Master Plan
The next thing you need to do to keep things stress-free, is to get a plan in place. So what do you need to plan?
- Decorate your house! The more festive the better!
- Decide what gifts you're getting and where to get them
2 Weeks Before Christmas
Now you've done the ground work, you can get into the proper planning! Here are the main things you need to tick off your checklist a couple of weeks before Christmas day.
Sort your Food Shopping List
You don't have to actually buy all your food yet, but it's a good idea to start thinking about what ingredients you need and how much you should get.
Here's a rough guide of how much food your need for each person at Christmas dinner.
Food | Amount per Person |
Turkey | 500g |
Roast potatoes | 250g |
Sprouts | 100g |
Stuffing | 75g |
Other Vegetables | 100g |
Gravy | 75ml |
Cranberry sauce | 50g |
Bread sauce | 75ml |
Pigs in blankets | 3 |
Christmas pudding | 100g |
Custard/ brandy sauce | 75ml |
Get your Christmas Supplies
You'll also need to start thinking about what supplies you need for Christmas day. Here's a quick checklist to keep you on track.
Online party supply stores are a great place to pick up your essential Christmas day supplies. Shindigz is a great online party supply store that you can use to find great decoration ideas with over 34,000 party supplies for every occasion and next day delivery! This is the perfect idea if are looking for excellent value and variety.
- Glasses
- Place mats
- Napkins/ serviettes
- Bowls
- Baking trays
- Celotape
- Table cloth
- Chopping boards
- Crackers
- Plates
- Candles
- Cutlery
- Carving knife
- Wrapping paper
- Gift tags
- Wine glasses
- Champagne flutes
- Table centrepiece
1 Week Before Christmas
Now it's time to start thinking about the details and getting organised to make sure you keep the process as hassle-free as possible in the lead up to Christmas day. Get ahead now, and your future-self will thank you!
Think about the Games
Having some games is a great way to keep your Christmas day fun and make sure your guests have a great time. Here are some classic Christmas games to keep in mind.
- Charades
- Pictionary
- Christmas quiz
- Classic board games
- Cards Against Humanity
Game Idea: Stocking Relay
What you'll Need:
- Stockings
- Candy
How to Play:
- Split your guests into teams.
- Each time will have a small stocking at one end of the room.
- Have tubs full of candy at the other end of the room.
- The players must race to fill their stockings full of candy first in a relay.
- The first team to fill the stocking wins!
Wrap the Presents
It's a good idea to get everything organised as early as you can to avoid stressing at the last minute. So think about wrapping your presents so they're ready if things get a bit more hectic closer to Christmas day.
Get the Turkey
You don't need to get all your food shopping done a week before Christmas, but getting your turkey ahead of time can be a good idea, just in case the shops let you down with their stock closer to Christmas day.
Plan the Drinks Menu
So you know what food you should be buying, but what about the drinks? Well you need to make sure you have a good selection of soft and alcoholic drinks to keep everyone happy. Don't overdo it and get tonnes of different choices, but have the essentials like wine, beer, fizzy drinks and juice. Maybe think about getting the ingredients for a couple of cocktails or mocktails if you're feeling adventurous!
Here are some great drink recipes to help get you started. If you need some more ideas, check out our list of the 10 best party drink recipes!
Drink Idea: Mulled Wine
Ingredients for 5 Servings
- 750 ml red wine
- 60 demerara sugar
- 1 cinnamon stick
- A few dashes of grated nutmeg
- 1 orange cut in half
- 1 dried bay leaf
Heat all the ingredients in a saucepan on a low heat for around 15 minutes, stir frequently and strain into wine glasses.
Drink Idea: Candy Cane Cocktail
Ingredients per Serving:
- 25 ml strawberry vodka
- 12.5 ml sugar syrup
- 12.5 ml lemon juice
- A few dashes of creme de menthe
Mix all the ingredients in a cocktail shaker with ice, strain into a chilled martini glass and garnish with a candy cane.
A Few Days Before Christmas
It's almost the big day now! There are just a few things to think about the a few days before Christmas to keep you on track.
Do the Food Shop
So you already know what food to get and how much you should be getting, now it's time to do the big shop. Try and do this a few days before Christmas dinner to avoid panicking if your local supermarket doesn't have everything in stock if you've left it too last minute.
Double Check Everything
Double checking that you're plans are in place before the day is the best way to avoid stressing on Christmas day. So check that all your presents are sorted, that you have all the food and drinks, and that you've got your essential supplies.
Christmas Morning
It's the big day! We all know that Christmas day is one of the best days of the year, so remember that today. It's easy to get wrapped up in the planning and organise and forget to enjoy yourself. Just remember that you've done the majority of the work already, and let yourself relax a bit and accept help if it's offered.
But even with that said, you can't sit back and relax completely yet. Here is a list of things you need to do before you serve the Christmas dinner.
- You'll need to allow your turkey to cook for 20 minutes per kg plus 90 minutes and allow it to rest for 30-45 minutes before serving.
- 2.5 hours before: Start making the stuffing
- 2 hours before: Prepare the pigs in blankets and sauces
- 1 hour and 45 minutes before: Start making the roast potatoes and check the turkey
- 1.5 hours before: Prepare the vegetables
- 1 hour before: Start making the gravy and cooking the pigs in blankets
- 30 minutes before: Take the turkey out and re-heat any food and keep warm
- 15 minutes before: Carve the turkey
Don't forget to make time for welcoming your guests, serving drinks and opening the presents too!
Leave around 30 minutes from finishing Christmas dinner to serving the pudding to make sure your guests have enough room to enjoy it!
After Christmas Dinner
Now it's finally time to relax! Once Christmas dinner has been served, the pressure if finally off. There are still a few things you can think about though if you want to host the perfect Christmas.
- Do some of the clear up between Christmas dinner and pudding if you aren't too tired, and accept help if it's offered.
- Set up some games and activities to keep everyone entertained.
- Serve some drinks and keep an eye on them and offer top-ups if anyone's drink is running low.
Tips to Hosting the Perfect Christmas
Here are our favourite tips for hosting the perfect Christmas.
- Get organised! Don't leave things to the last minute and stay on top of the planning.
- Accept help if it's offered, you don't have to do everything all by yourself.
- Make sure you serve a variety of drinks.
- Have some party games planned to keep your guests entertained.
- Make sure you rest your turkey properly to make sure it's tender. 30-45 minutes is typically enough time.
- Make sure you do your food shopping a few days before to make sure the shops don't run out of essentials.
- Clear out the fridge before the big shop to make sure you've got enough room.
- Keep on top of your Christmas shopping to avoid rushing before the day.
- Don't forget the music! Put on a Christmas playlist to keep everyone in the festive spirit.
Apple Music is the perfect way to create a Christmas playlist. It's intelligent recommendation feature makes it really quick to add songs to create the perfect track list and it's cross fade feature makes seamless song transitions. It's only $9.99/ £9.99 per month and you can get a free 3 month trial to check it out. And don't worry, you can use it on Android devices too!
Join over 50 million subscribers and sign up for your 3 month free trial today!
So there you go! Now you have plenty of ideas to plan the perfect Christmas dinner. We hope you have a great time!
Don't forget to take a look at our ultimate Christmas party guide too! It's full of great food, drink, game, entertainment, decoration and music ideas.
Like our Facebook Page and follow us on Pinterest!


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Gerald D. "Jetters" Stasicha, 75, of Rostraver, passed away Friday, May 5, 2023 at his home after valiantly battling cancer with his loving and supportive family by his side. Born December 28, 1947 in N. Charleroi, PA he was the son of the late Carl Stasicha Sr. and Geraldine Briggs Stasicha. Jetters grew up in Charleroi and was a resident of Rostraver for the past 15 years. He was Catholic by faith and attended St. Mary's Byzantine Catholic Church in Monessen and St. Anne's RC Church in Rostraver. In his earlier years, Jetters was employed at Lee Supply and also worked for Republic Steel (Banning Mine). As he moved on in life, he was employed at Primerica Financial Services, where he worked as a Financial Advisor. He was an active member of the Rostraver-Monessen Rotary Club where he received the Paul Harris Award. He worked tirelessly to fundraise for the Rotary scholarship fund, especially at the annual Oldies Dance. He also volunteered to be Santa Claus for various programs over the holidays, including SPHS Day. He volunteered for Meals on Wheels, the Salvation Army Bell Ringing, Toys for Tots, and enjoyed coaching many youth sports. Jetters was a die-hard Pittsburgh Steelers Fan and a passionate Elvis Presley fan. He enjoyed traveling to Hilton Head, Myrtle Beach, and Disney World, but one of his favorite places to be was home away from home, Mountain Pines Campground. Jetters always had such a big personality and anyone who knew him a little would know him a lot. He loved his family and spending time with his friends, but nothing compared to the time he spent laughing and joking with his grandsons.
He is survived by his best friend, wife, and soulmate Charmelle Biksey Stasicha to whom he would have celebrated 48 years of marriage with in November; son & daughter in law Christopher & Karen Stasicha of Rostraver Twp; daughter & son in law Haley and Steven Kirk of Fairfax, VA; his loving and devoted sister Janice Stasicha & fiancé Bob Marhefka; two brothers and sisters in law Carl and Marcia Stasicha, Barry & Carol Stasicha; two brothers in law Charles Biksey & wife Kathy, Thomas Biksey & wife Germaine; two sisters in law Tammy DiPiazza & husband Jeff, Mary Zebula & husband Charles; three goddaughters Abby, Sara, and Briana; three grandsons who all adored and idolized their pappy: Carter Stasicha, Mason Stasicha, and Owen Kirk; numerous nieces, nephews, great nieces, great nephews, and many special friends from camp, the neighborhood, rotary, work, and childhood. In addition to his parents, Gerald was preceded in death by his father in law and mother in law Charles and Helen Biksey.
Visitation will be held Monday from 2-4 & 6-8 PM at the Parzynski Funeral Home & Cremations LLC, Family Owned and Operated, 626 Broad Avenue, Belle Vernon 724-929-6183. Panahida will be held Tuesday at 9:15 AM in the funeral home followed by Divine Liturgy at 10:00 AM at St. Mary's Byzantine Catholic Church with the Rev. Stephen J. Wahal as celebrant. Interment will take place in Belle Vernon Cemetery. The Family suggests memorial contributions be made in memory of Gerald D. Stasicha to the funeral home where donations will be collected in support of students in the Belle Vernon Area School District that are currently affected by cancer. Condolences accepted at the funeral home's website, www.parzynskifuneralhome.com
Monday, May 8, 2023
6:00 - 8:00 pm (Eastern time)
Parzynski Funeral Home & Cremations - Belle Vernon
Tuesday, May 9, 2023
Starts at 10:00 am (Eastern time)
St. Mary Byzantine Church
Tuesday, May 9, 2023
Belle Vernon Cemetery
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Laws are Failing Wild Animals, Claims Newly Published Research
Laws are Failing Wild Animals, Claims Newly Published ResearchPR NewswireWASHINGTON, Aug. 18, 2020New Book by Born Free USA Programs Director Calls for Reform in Captive Animal Welfare RegulationsWASHINGTON, Aug. 18, 2020 /PRNewswire/ — Licensing Laws and Animal Welfare: The Welfare of Wild Animals (Palgrave MacMillan and Springer Nature), a new book by Dr. Liz Tyson of Born Free USA, calls for reform in the way animal welfare is regulated, arguing that current legislative approaches prioritize the needs of industries that exploit animals over and above the needs of the animals themselves.In her new book, Dr. Liz Tyson, programs director of Born Free USA, argues that current approaches to regulating animal welfare prioritize industries that exploit animals over the animals themselves."If we are genuinely concerned about the welfare of wild animals, outlawing their keeping in captivity is the only way to ensure that their needs are meaningfully met," Tyson writes.While the research in Licensing Laws and Animal Welfare focuses largely on the regulation of zoos in Tyson's native England, she says that the findings are applicable globally. Her work discovered that zoos in England, a country which prides itself on its progressive animal welfare laws, were found to have breached relevant laws on almost 2,000 occasions during the study period between 2008 and 2019. Despite this, only 18 instances of correct enforcement action were carried out by government officials. A similar model of licensing is used to regulate zoos in the U.S., and Tyson says similar issues can likely be found stateside.Tyson highlights the weaknesses in using licensing systems to assess and ensure animal welfare, arguing that inspections are frequently little more than a rubber-stamping exercise. Some inspections intended to establish the level of care provided to thousands of animals are carried out over a single working day, or less."Laws that are, ostensibly, designed to protect animals invariably contain caveats, which allow for their continued exploitation," Tyson said. "Animals are rarely truly protected, whether that be due to exemptions such as those in the U.S. Animal Welfare Act, which simply omit entire species of animal, such as mice and birds used in research, as well as farmed animals, from their oversight, or those such as the U.K.'s overarching animal welfare law, which explicitly allows practices such as chopping off birds' beaks or parts of their wings without the use of anesthesia."Tyson argues that, if society is serious about protecting animals, laws must be designed with the specific needs of those animals in mind, rather than the current model of molding legislation around the needs of the industries that use animals. She warns that, if we were to approach regulation of animal welfare in this way, it is likely that we would have to accept that many, if not all, species of wild animals cannot be held captive and have their welfare needs met. "Wild animals have not been domesticated over millennia in the same way that, for example, dogs have," Tyson said. "As such, they are genetically unchanged from their free-living cousins. When kept in captivity, it is impossible for all, and sometimes any, of their welfare needs to be met. I believe our lawmakers should be pioneering approaches which move away from the principle of animals as 'commodities,' towards considering them as individuals with needs which matter, and regulating for their protection accordingly.""The plight of wild animals in captivity is at the very heart of our work at Born Free USA," said Angela Grimes, CEO of Born Free USA. "We are very pleased to have Dr. Tyson leading our programs to protect wildlife and applying her research to campaigning against captivity in the U.S. We congratulate her on this wonderful achievement."Zoo Webinar:Dr. Tyson will discuss many of the ideas explored in Licensing Laws and Animal Welfare at Born Free USA's upcoming webinar on wildlife captivity in zoos, A Future without Zoos? Dr. Tyson will join Dr. Chris Draper, Head of Animal Welfare and Captivity at Born Free Foundation, and Amanda Howell, Staff Attorney at the Animal Legal Defense Fund, on Wednesday, Aug. 26 for a discussion on the future of the zoo industry. Learn more at https://bit.ly/futurewithoutzoos.Notes to Editors:Licensing Laws and Animal Welfare: The Legal Protection of Wild Animals, ISBN 978-3-030-50042-9, is available to buy at https://www.springer.com/us/book/9783030500412.About Dr. Liz TysonDr. Liz Tyson is Programs Director for Born Free USA. She is based in Texas, U.S., and is responsible for the management of the Born Free USA Primate Sanctuary, where over 450 individual non-human primates are cared for following rescue or re-homing from the pet trade, zoos, or vivisection. Elizabeth was awarded her PhD in Animal Law from the University of Essex, United Kingdom, in 2018 just prior to relocating to the U.S. to take up her current role. Her doctoral research addressed the efficacy of regulatory licensing regimes as a means of protecting animals in captivity, particularly in zoos, in the U.K. This work was updated and published in 2020 in the book Licensing Laws and Animal Welfare: The Legal Protection of Wild Animals.She has worked for over sixteen years in the NGO sector, focusing in large part on the conservation and care of non-human primates and as a campaigner on issues surrounding the captivity of non-domesticated animals. Her publications include: "Speciesism and Zoos: Shifting the Paradigm, Maintaining the Prejudice" in The Palgrave Handbook of Practical Animal Ethics (Palgrave Macmillan, 2018); "The Harms of Captivity within Laboratories and Afterward" in The Ethical Case Against Animal Experiments (University of Illinois Press, 2018); "Making It Up As They Go Along: Marius and the Zoo Industry's Inconsistent Approach to Self-Regulation," Journal of Animal Welfare Law, March 2014; "For An End to Pinioning: The Case Against the Legal Mutilation of Birds," Journal of Animal Ethics, Spring 2014; and "Regulating cruelty: The licensing of the use of wild animals in circuses," Journal of Animal Welfare Law, January 2013.Dr. Tyson is a fellow of the prestigious Oxford Centre of Animal Ethics.About Born Free USABorn Free USA works to ensure that all wild animals, whether living in captivity or in the wild, are treated with compassion and respect and are able to live their lives according to their needs. We oppose the exploitation of wild animals in captivity and campaign to keep them where they belong – in the wild. Born Free USA's Primate Sanctuary is the largest in the United States and provides a permanent home for more than 450 primates rehomed from laboratories or rescued from zoos and private ownership.We're social: www.bornfreeusa.org, www.twitter.com/bornfreeusa, www.facebook.com/bornfreeusa, www.instagram.com/bornfreeusaorg.MEDIA CONTACT: Heather RipleyOrange Orchard(865) firstname.lastname@example.com original content to download multimedia:http://www.prnewswire.com/news-releases/laws-are-failing-wild-animals-claims-newly-published-research-301113689.htmlSOURCE Born Free USA
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text: The feminime silhouette of the Solar Rib Dress is designed with a flattering change of rib structure at the waist. This elegant long dress is made using a special construction, extending the body into sleeve tubes. The dress is enhanced with details of tonal embroidery on the sleeve and a slit in the back.Laura is 180 cm / 5′9 ft and wears a size S.


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- This event has passed.
Volunteer Container Loading to El Salvador
March 30, 2023 @ 9:00 AM - April 2, 2023 @ 6:00 PM
Bikes Not Bombs is scheduled to ship a container of bicycles and parts to our partner, the El Salvadoran Center for Appropriate Technology (CESTA) in El Salvador Thursday, March 30th through Sunday, April 2nd and we need YOUR help!
Join us on Thursday, Friday, Saturday, and/or Sunday at our warehouse in Dorchester (10 Harvard Street in Dorchester, MA 02124) to help us with this extremely important work. Volunteer roles will consist of flattening bikes, sorting parts, counting bikes, and much more. Bikes Not Bombs staff will be present to guide and direct volunteers.
Location: The Bikes Not Bombs Warehouse at 10 Harvard Street in Dorchester, MA 02124.
Date and Times: Thursday March 30th to Sunday April 2nd during any of the following times:
9 AM to 12 PM
12 PM to 3 PM
3 PM to 6 PM
We welcome all people to help for any amount of time, and volunteers may register for as many shifts as they are available
What to Expect: Volunteers will arrive and be assigned certain roles. Some roles will require lifting bicycles throughout the day. We advise you wear closed-toed shoes and clothing you are not worried about getting dirty. Dress warm as the warehouse does not have heating and work will be performed outside. Bring your own work gloves if you have them. Food and coffee will be provided for volunteers!
Who are we shipping the bikes to?: CESTA, the El Salvadoran Center for Appropriate Technology, is leading the struggle for environmental conservation, sustainable transportation and community land management in El Salvador. CESTA combines an array of environmental and social programs with environmental and social justice activism, positioning CESTA at the forefront of social change in El Salvador.
CESTA's programs include a bicycle mechanics training program for young people, mangrove conservation that focuses on community land management, disability rights advocacy, traditional medicine research and education, and environmental conflict mediation supporting communities that are in conflict with multinational companies over community land exploitation and environmental contamination. Bikes shipped to CESTA directly increase local access to high-quality bicycles creating access to affordable transportation to thousands of families each year, directly impact the young people who develop skills and leadership repairing the bikes, and directly support the broader environmental programs and activism of CESTA furthering large-scale social change in El Salvador.
If you have any questions or comments, please reach out to Andrew Ahern, Community Engagement Coordinator (email@example.com).


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Self-dispatch allows individual truck driver owners to pick up the cargo loads they haul. Self-dispatch is different from operating under the authority of a larger trucking company because it's a feature usually only offered by bigger trucking firms with large volume of loads to decide from. When you're an owner operator, picking the right load is as much about instinct as it is about education and training. However, managing a dispatcher truck fleet is all about numbers. If you have any type of concerns relating to where and ways to use truck dispatcher, you could contact us at our web-page.
Today's new age of mobile dispatching isn't just a new tool for trucking businesses. It is a vital tool. All truck drivers should know how to perform the job properly. The dispatching process should also be simplified to minimize lost pickups or deliveries. Lack of training is a major obstacle for dispatchers to become more efficient and economically-sound dispatch trucking managers.
There is an alternative. Technology is making it possible for read here even the most inexperienced dispatchers to get their jobs taken care of by a well-trained support team using the latest mobile app technologies. Many dispatchers have discovered that mobile app support has increased their ability to manage a growing delivery load. It is true.
Mobile dispatch trucking software gives dispatchers all the tools they need. Automatic scheduling of dispatchers is made possible with real-time traffic and weather reporting. Once a pickup or delivery is made, you can view it in real-time via a tablet screen on your smartphone or via a web interface that is accessible from anywhere.
Mobile apps, which provide real-time tracking and reporting, can be used to help truckers find the best routes and save fuel. Trucking company operators can input precise information about the current routing and priority routes. The software will notify the trucker via email or text message if any of these parameters are not ideal. Truck drivers and dispatchers can work side by side across multiple networks using the non-forced dispatching system. This means that if one truck driver is on the way to pick up a package, the other truck driver will also be able to see the package's location, making it simple for both truckers and dispatchers to communicate. The truck company owner/ Operator doesn't have to worry about making multiple pickup and deliveries just to make sure that all of their scheduled deliveries are filled.
Owner operators may want to consider purchasing a GPS device. The Fleet Tracking System is a standalone unit that can attach to any vehicle, including a personal vehicle. The GPS device gives accurate location data to the trucker/owner operator. It also provides detailed logs detailing every delivery's exact route and arrival times. In addition to providing accurate location information, the Fleet Tracking System offers detailed reports detailing fuel consumption, speed and direction of travel, as well as trip duration, number of stopovers and trips, and average speed for each delivery. A truck driver can make sure that their delivery routes are efficient by using these detailed reports and real-time GPS tracking.
Some fleets have also implemented real-time gps monitoring. The majority of fleets now have handheld devices that transmit precise GPS location data directly to the onboard computer system. The computer system can then alert the driver of any potential hazards or obstacles that could impact their delivery route. This could in turn affect their delivery time. GPS tracking in real-time is especially useful in trucking safety, particularly when heavy loads are involved or multiple trucks are involved in one delivery.
Dispatchers and truckers have discovered that GPS tracking can be of great benefit to their business. While GPS self-dispatch systems can cost several thousand dollars each, the potential benefits far outweigh any initial investment. GPS self-dispatch trucking companies enable truck drivers to set their own schedules. This not only improves customer service, but also increases truck driver profitability. Self-dispatchers send drivers text and email notifications when a delivery occurs, saving them valuable time. Owner operators and fleet supervisors can use real-time GPS tracking to lower fuel costs and improve their customer service.
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Situation: Agglomeration also results in fine-grained feedstocks, e.g. Alternative carbon carriers, fine-grained or ferrous residuals, and made usable for sintering […]
Optimization of block casting
Your goals:
- Cost-effective evaluation of possible process changes
- Improve product quality
- Avoiding rejects
Our portfolio:
Design / optimization of pouring system, mold geometry and thermal boundary conditions by:
- Operational observations, measurements, tests
- Experimental investigations on the physical model
- Numerical Simulation (Computational Fluid Dynamics)
- Experiences from successfully completed research and development projects at various plants
Marx, K .; Roedl, S .; Schramhauser, S. and Seemann, M.
"Optimization of the filling and solidification of large ingots"
Proceedings of the 2nd International Conference Ingot Casting Rolling & Forging ICRF, Milan, Italy, 7-9 May 2014, 09.pdf
Marx, K .; Roedl, S .; Seemann, M. and Demant, A.
"Optimization of flow and solidification when casting large blocks"
Steel and Iron 134 (2014) 12, pp. 95/105
Marx, K .; Roedl, S .; Schramhauser, S. and Seemann, M.
"Optimization of the filling and solidification of large ingots"
La Metallurgia Italiana (2014) 11/12, pp. 11/19
Däcker, C.-Å .; Llanos, M .; Cordon Velaz, J .; Marx, K .; Seemann, M .; Demant, A .; Sjöqvist Persson, E .; Svensson, M .; Carli, R. and Alloni, M.
"Innovative process technology for ingot casting by application of simulation and measuring techniques (IPTINGOT)"
Report of the Commission of the European Communities – EUR, Research Fund for Coal and Steel series, Luxembourg: Office for Official Publications of the EC
See also:
Project IPTINGOT


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How to DIY Recondition Rusty Cast Iron Cookware
Many people like non-stick cookware because it's very easy to use and clean. But more and more people have started to concern about the chemicals and toxins in the non-stick coating. Cast iron cookware has regained its popularity. It heats evenly and consistently. If welled seasoned, it will become naturally non-stick and requires no additional oil. Most important of all, it doesn't contain any harmful chemical coatings!
Cast iron cookware can actually last forever with proper care. My mom has been using her old-fashioned cast iron pan for nearly 30 years and it is still in good conditions! Her secret was the pre-seasoning and the extra care after each use. Before the first use, she rubbed the cast iron pan with a thin coat of cooking oil, placed it upside down in the oven and baked at high temperature for half an hour. And after each use of the cast iron pan, she would wash it thoroughly under hot water without soap, placed it on the stove at low temperature. When the pan was heated, rub it with a thin coat of cooking oil. This might seem a lot of extra work at first, but you will get used to it and your cast iron pan will look like new!
If you didn't take care of your cast iron cookware well and have some old and rusty cast iron cookware that you have not used for a long time, don't worry! I found a nice tutorial on how to recondition them like new ones. All you need are a few inexpensive and readily available items such as heavy-duty oven cleaner and white distilled vinegar.
Watch this useful video tutorial…
source: mtman1849
The followings are other useful household tips.


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Hi, I'm probably not the first person to look for a "lighter" version of ammo, so what are the options?
Is it possible to reduce the overall size somehow? Is all the "code" that is in the files fully used in PlayCanvas? Perhaps is it possible to re-build only with what the engine uses?
Thanks for any info.
Hi @Newbie_Coder,
Yes, it's possible, a few people have done this in the past.
PlayCanvas uses a .wasm compiled version of Ammo.js, build steps can be found here:
As soon as you are ready to build, open the ammo.idl
file and remove any methods that you are sure aren't going to use. For example vehicles or debug drawer are good candidates to reduce the size.
Afterwards build, and replace the three ammo files in your project with the new ones.
Do you remember or have any information on how much of reduction was achieved?
Right, so first of all you might want to remove the JS version of Ammo. If you look inside the Ammo folder, there are 3 files - js version, wasm and js glue for wasm. JS version is only used as a fallback, when browser doesn't support Wasm. Since all browsers do support it today, you can remove the JS version as it is not going to be used anyway and it has the largest size.
Then there is IDL, which you can modify to build a lighter version. Here is normal vs light:
// normal
ammo.wasm.js 441 KB
ammo.wasm.wasm 743 KB
// light
ammo.wasm.js 272 KB
ammo.wasm.wasm 519 KB
// difference
Well, that's a big difference
Is there any chance that you have the files for the "light" version somewhere?
Or a list of what exactly you have removed from IDL?
I'm afraid I don't have those available.
@TRT made a few different heap size builds for Ammo (JS heap memory Wasm occupies when it instantiates):
He might help building a light version, perhaps?
When I was building it, I removed the following:
- raycast vehicle
- debug drawer
- GIMPACT collision solver
- soft body sim
- kinematic character controller
Thank you guys
I get a lot of errors when I start to build, I must be using the wrong version of the source code?
[ 1%] Generating ammo bindings
[ 1%] Building ammo bindings
glue.cpp:403:33: error: cannot initialize a parameter of type 'btInternalTickCallback' (aka
'void (*)(btDynamicsWorld *, float)') with an lvalue of type 'void *'
C:/Users/Lenovo/Desktop/Bullet/src/BulletDynamics/Dynamics/btDynamicsWorld.h:117:54: note: passing argument to parameter
'cb' here
void setInternalTickCallback(btInternalTickCallback cb, void* worldUserInfo = 0, bool isPreTick = false)
glue.cpp:407:33: error: cannot initialize a parameter of type 'btInternalTickCallback' (aka
'void (*)(btDynamicsWorld *, float)') with an lvalue of type 'void *'
self->setInternalTickCallback(cb, worldUserInfo);
C:/Users/Lenovo/Desktop/Bullet/src/BulletDynamics/Dynamics/btDynamicsWorld.h:117:54: note: passing argument to parameter
I have successfully managed to increase the size of lib…
I had forgotten the Google compiler, now I just need to figure out how to remove those unnecessary things before building.
Are these defaults in PlayCanvas?
# Default is 64*1024*1024 = 64MB
set(TOTAL_MEMORY 67108864 CACHE STRING "Total Memory")
# Enable for resizable heap, with some amount of slowness
set(ALLOW_MEMORY_GROWTH 0 CACHE STRING "Allow Memory Growth")
I think yes, those are the settings used in the PlayCanvas build.
I managed to squeeze that much:
But as soon as I get rid of the .JS version, I get errors when running with WASM + GLUE only, is it a bad "riddance" or do I need to do something further?
Example of an error:
TypeError: Ammo.btSphereShape is not a constructor
Update: Just builded fresh unchanged version of Ammo, identical error, I think the way it is loaded to the engine differs from the current Ammo version of Playcanvas
Update2: Ammo.js - Low heap Builds These builds are also having the same error once runned without fallback
Update3: Turns out it was just a little issue, to make it work you have to uncheck 'Preload' from every except 'ammo.wasm.wasm'
Final version
I'm not a super techy guy so the build may not be perfect, I've only done basic tests, you can find the project with Ammo Light here:
Thanks for sharing!


text:
Oh my, it's getting crowded in here.
Last week, I had a conversation with Agent Carrie about my last project. As you may (or may not; I can't recall if I shared this or not) know, at the beginning of summer, said last project went out on submission. Generally speaking, I adhere to the policy of "what happens on submission stays on submission"–except when I don't. Like any writing rules, there are times when it's okay to break the rules, and I think this is one of them.
This project was my second manuscript to go out on submission, and I think I did a better job this time around of forgetting about it. Until August. That's when Carrie sent me an e-mail that said "Keep your fingers crossed." She also forwarded an e-mail from an editor who liked my project! Someone was considering it! Someone was shopping it around inside their house to see what others thought! Needless to say, at that point, it became hard not to think about it.
Ultimately, the project got turned down. With all the editorial rejections in, Carrie and I looked them over, talked about them, decided that we were close with this one, but there were a couple of things I could do on a rewrite to make this THE ONE that editors just had to have.Now it's time to get to work, do some refinement, and turn in a manuscript that cannot be turned down.
There's just one problem: I'm working on another project.
I've written before about projects that grind on and are difficult to work on for various reasons (too often to go digging through and find the links; you'll have to find them yourself if you want). The last one was one of those; this new one is one of those. Chances are good that every single thing I ever write will be one of those. At any rate, I wrote about 175 pages between the end of June and now, which is makes it about half a book by my usual standards (though I do actually have the ending written). I'm at a stage where I think I need to go back to the beginning and start filling out–and cleaning up, because a lot of it is, frankly, a mess. Since talking to Carrie last week, however, my head is now filling up with other people: the people from the last project.
Though I am a wingman, I do a lot of "writing" in my head while doing non-writing things. Showering. Washing the dishes. Driving. Walking the dog. When I sit down at the keyboard I often have something of a plan for a scene or section, because I've been over it in my head, sometimes multiple times. Instead of those scenes from the current WiP, a lot of that non-writing writing time is being taken up with the last WiP–which I guess needs a new name. Maybe Revision in Progress, i.e., RiP, will work?
I suppose the thing to do here is to compartmentalize my brain in some way. Maybe early morning can be time for the WiP and evening can be time for the RiP. The tough part is getting my brain to devote the precious non-writing writing time to the most important task. Maybe I need some kind of inner office manager to keep the people and events from the RiP and the WiP in separate rooms, and to shuttle them from the front room to the back room when appropriate without getting anyone or anything mixed up.
Do you have any tricks for keeping your various projects separate? Do share!


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"This story likely is not going away," declared Fox News White House correspondent Peter Doocy after summarizing the latest developments related to special counsel John Durham's filing in his investigation into Trump/Russia collusion origins.
A February 11 filing from Durham that indicates lawyers for the Clinton campaign paid a technology company to "infiltrate" servers belonging to Trump Tower, and later the White House, in order to establish an "inference" and "narrative" to bring to government agencies linking Donald Trump to Russia.
Related Article: Tucker: 'Trump Was Right… This Isn't a Conspiracy Theory' – 'Democrats Were Spying on Donald Trump'
Later on Friday, Fox's Tucker Carlson read part of Durham's filing, which states that computer scientist Rodney Joffe, who was tied to Hilllary Clinton's campaign, intercepted internet traffic — presumably emails and even text messages from "Trump Tower, Donald Trump's Central Park West apartment building, and the Executive Office of the President of the United States."
Meanwhile, the mainstream media, except for Fox New, has been silent on the pending scandal. However, Doocy signaled to his colleagues on Monday that he has a feeling this bombshell revelation will likely stick around for a while.
Video Below
Please don't RT and share this, as it's information some folks want to keep on the QT…pic.twitter.com/mvQKkHldA6
— Dan Scavino Jr.🇺🇸🦅 (@DanScavino) February 15, 2022


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Paradise House Cleaning Service
Let Us Bring the Paradise Cleaning Experience to Your Home
Serving Port St Lucie, Palm City, Stuart and Surrounding areas
A Bit About our services
At Paradise Cleaning, we offer a range of house cleaning services to help make your life easier. Our team of experienced cleaners will come to your home and provide a thorough and detailed clean, leaving your home looking and feeling like paradise. With us, you can trust that your home will be sparkling and fresh.
Learn about all the ways we can help you.
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Standard cleaning is a fundamental process in cleaning homes. It involves a series of basic tasks.
We sweep, mop, vacuum, wipe down surfaces and light dusting. This includes cleaning (bathroom, kitchen, and living room)
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Deep cleaning is essential to maintain the hygiene and good appearance of a space, and it involves a more detailed and thorough cleaning process than standard cleaning.
We perform tasks such as sweeping, mopping, vacuuming, dusting, wiping down surfaces, scrubbing, sanitizing and disinfecting areas, and moving small furniture to clean behind and under it. This includes cleaning (bathroom, bedroom, kitchen, living room) and other areas that require special attention.
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Move in/out cleaning process can be stressful. Hire the pros to make your life easier and save you time!
Our Move In/ Move Out Cleaning Package is perfect for the client who needs a completely empty home, apartment, or condo cleaned prior to moving in OR after moving out.


text:
Top 30 Vegan Baking RSS Feeds
Vegan Baking RSS Feeds
Here are 30 Best Vegan Baking RSS Feeds you should follow in 2024
1. Minimalist Baker RSS Feed
Portland, Oregon, US
minimalistbaker.com/feed Follow RSS
Sharing simple, delicious plant-based and mostly gluten-free recipes. Minimalist Baker is about celebrating simple cooking with recipes that require 1...0 ingredients or less, 1 bowl, or 30 minute or less to prepare.more
505.3K 310.9K 2.1M 1 post / week Jun 2012
2. Gretchens Vegan Bakery | Professional Pastry Chef RSS Feed
gretchensveganbakery.com/feed Follow RSS
This is the LAST STOP for the greatest recipes compiled over 20yrs of my baking career! Here we share our creations & passionate love of baking!
524.4K 2 posts / week
3. Texanerin Baking - Healthier baked goods that don't taste healthy. RSS Feed
Texas, US
texanerin.com/feed Follow RSS
Welcome to Texanerin Baking! My name is Erin and I'm from Texas. Baking is on my mind - all the time. Follow this blog to get more healthy baked r...ecipes.more
71.3K 4.3K 30K 4 posts / month Sep 2011
4. Fragrant Vanilla Cake RSS Feed
Minneapolis, Minnesota, US
fragrantvanilla.com/feed Follow RSS
I am a vegan girl who is passionate about good food! I especially like to create healthier desserts and veggie filled dishes. I also believe that food... is art and is meant to be shared!more
31.5K 5.2K 18.7K 1 post / week Mar 2013
5. Rainbow Nourishments RSS Feed
Canberra, Australian Capital Territory, Australia
rainbownourishments.com/feed Follow RSS
Hi, I'm Anthea, and welcome to Rainbow Nourishments! I love talking about food and get really excited about ice cream. I created Rainbow Nourishments ...in 2014 to meet like-minded people and to share my love of food. All the recipes I create for Rainbow Nourishments are vegan as I believe it's more sustainable for the world and minimizes harm to animals.more
12.4K 508.5K 1 post / month Jan 2015
6. Vegan Richa | Dessart RSS Feed
Seattle, Washington, US
veganricha.com/category/dess.. Follow RSS
Vegan Food Blog with Healthy and Flavorful Vegan Recipes.
1M 21.6K 378.2K 1 post / month Jul 2011
7. The Conscious Plant Kitchen RSS Feed
theconsciousplantkitchen.com.. Follow RSS
I am Carine Claudepierre, the foodie, foodwriter, food photographer and videographer at The Conscious Plant Kitchen. The easy plant-based recipes you&...#39;ll find here are inspired by our family story. My husband chose to live a conscious life in 2016. He made the choice to eat plant-based food to be good for the planet and the animals.more
34.7K 327.1K 4 posts / week
8. Lazy Cat Kitchen | Baking RSS Feed
Paros, Notio Aigaio, Greece
lazycatkitchen.com/category/.. Follow RSS
A food blog from sunny Greece with lots of simple, delicious, vibrant, colourful and easy plant-based recipes and cooking techniques from all over the... world.more
141.6K 1.3K 209.3K 5 posts / quarter Jan 2015
9. Rhian's Recipes | Baking & Desserts RSS Feed
London, England, UK
rhiansrecipes.com/recipes/ba.. Follow RSS
Easy, undetectably vegan and gluten-free recipes with lots of Japanese inspiration!
89.4K 1.4K 121.5K 2 posts / month Sep 2015
10. Beaming Baker RSS Feed
California, US
beamingbaker.com/feed Follow RSS
Plant-based allergy-friendly recipes made fun.
98.7K 3.8K 116.2K 1 post / week Jan 2016
11. Addicted to Dates RSS Feed
addictedtodates.com/feed Follow RSS
Addicted to Dates is a vegan food blog on a mission to feed everyone delicious vegan desserts without ever compromising on taste or values.
30 posts / year
12. Bitter Sweet RSS Feed
bittersweetblog.com/feed Follow RSS
Bitter Sweet is a blog by Hannah Kaminsky focused on plant-based recipe development and photography with a particular penchant for baking.
1.6K 4 6.7K 2 posts / week
13. Veggie Desserts RSS Feed
Frome, England, UK
veggiedesserts.co.uk/feed Follow RSS
I'm Kate Hackworthy, a journalist, author and award-winning food blogger. Subscribe us to keep up with Hundreds of recipes on desserts.
9.1K 10.6K 53.5K 1 post / week
14. Sara Kidd RSS Feed
Auckland, New Zealand
sarakidd.com/feed Follow RSS
Welcome baking friends! Here you will find loads of vegan baking recipes, tips and tricks and my Vegan Baking Show - Bake Vegan Stuff with Sara Kidd.
14.5K 45 11.4K 9 posts / year
15. Vegan Baking Up High | Making tasty vegan treats at high altitude RSS Feed
veganbakinguphigh.com/feed Follow RSS
Baking is a large part of my life. Dessert was a given in my family, and I liked being the one to make it. As I grew older my diet changed and I start...ed baking without dairy or eggs. Then I moved to high altitude and that added a whole new twist to things. Thus, Vegan Baking Up High was born.more
1 post / month Dec 2014
16. FRAN COSTIGAN | Queen of Vegan Desserts RSS Feed
Philadelphia, Pennsylvania, US
francostigan.com/feed Follow RSS
Fran Costigan, the Queen of Vegan Desserts, is a culinary instructor and consultant, internationally recognized as the go-to authority on vegan pastr...y arts and is herself a vegan.more
16.6K 9.7K 9.4K Oct 2013
17. Unconventional Bakers RSS Feed
unconventionalbaker.com/feed Follow RSS
Hi, I'm Audrey, the girl behind Unconventional Baker {formerly Gluten-Free Vegan Love}. I'm a baker, un-baker, blogger, photographer & food st...ylist, creating refined sugar-free, gluten-free, plant-fueled, often raw and always wholesome recipes I hope you enjoy this space and find something yummy to make!more
64K 865 118.2K 13 posts / year Dec 2013
18. Heart of a Baker RSS Feed
Milwaukee, Wisconsin, US
heartofabaker.com/feed Follow RSS
Hi, I'm Abby and I love all things sweet, with a vegan twist! If you have a craving for rich chocolate cake or love a flaky croissant as much as I do,... you're in the right place.more
5.7K 1.4K 5.6K Sep 2012
19. Cooking on Caffeine RSS Feed
Texas, US
cookingoncaffeine.com/feed Follow RSS
My name is Meggan and this is Cooking on Caffeine: a recipe and baking blog that focuses on pushing the envelope to transform all kinds of foods into ...vegan and allergy-friendly masterpieces that anyone can make; I'm known for breaking the rules and creating new ones to bring imagination to life no matter the dietary restrictions.more
20. Bake & Destroy by Natalie Slater RSS Feed
Chicago, Illinois, US
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Enjoy and Explore vegan recipes that will punch your tastebuds in the face. Bake and Destroy by Natalie Slater features original vegan recipes influen...ced by punk rock, heavy metal, junk food, and maybe a bit of pro-wrestling. She also occasionally interviews chefs, indie designers, and other interesting folks.more
15.7K 15.2K 19.5K Oct 2017
21. Sweetly Raw RSS Feed
Victoria, British Columbia, Canada
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Heather Pace is a classically trained chef specializing in raw food cuisine.Try her healthy vegan dessert recipes that are mostly raw!
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Loving a fulfilling plant-based life. with good doses of both vegan cupcakes and kale.
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I am an avid baker, culinary school graduate, embracer of challenges, and budding writer. Even the best of us find ourselves short on time, or motiva...tion, so this is my foray into making awesome vegan dessert.more
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I'm Sarah, the baker and blogger here at Sarah Bakes Gluten Free. Creating gluten, dairy and egg free recipes, that are approachable and delicious....more
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Denver, Colorado, US
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Baking Blog by Ashley, a professional cook and recipe writer. Ashley combines her love for food with her eco-conscious mind to create Vegan recipes an...d dishes. Her blog articles mainly focus on Sweet Dishes, Cakes, and Cookies, Cooking Tools & Products, while also featuring her latest Holiday travels.more
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Nirvana Cakery is on a mission to create wholesome and delicious recipes that are not only good for you, but make you feel great!
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Whether you're just starting out or are a veteran of many presentations, here are some of the easiest ways to create a stunning presentation online.
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Welcome to our engaging exploration of the complexities found within Biblical narratives, particularly focusing on the figure of Lucifer, also known as Satan or the Devil, and a question that pondered frequently: 'Who is Lucifer's mother in the Bible?'
Biblical Background and Understanding Lucifer
Before we delve into this subject, it is critical to lay down the biblical understanding of Lucifer. The name Lucifer comes from the Latin 'lucis ferre,' which means 'bearer of light.' Lucifer is typically identified as a fallen angel due to pride and rebellion against God. This narrative can be traced back to two key biblical passages: Isaiah 14:12-15 and Ezekiel 28:12-19.
Who is Lucifer's Mother in the Bible?
Although the Bible frequently makes reference to Lucifer, it does not directly mention his mother or any parental figure. In religious texts, angels, including Lucifer, are typically portrayed as beings directly created by God, not born in the human sense. Therefore, tradition does not recognize a mother-figure for Lucifer.
Angels and Their Creation
Understanding the nature of angels might cast some light on our central question. Angels are spiritual beings created by God. The Bible (Psalm 148:2-5; Colossians 1:16) implies that angels were created before the physical universe. Therefore, the concept of a mother for Lucifer, or any angel, does not align with biblical interpretation. Rather, angels are God's direct creations, separate from humans.
Implications and Reflection
This discussion leads us to the transformational journey of Lucifer from an angel of light to the personification of evil. This story embedded in Christian theology serves as a striking reminder of the dangers of pride and rebellion against God's will. It also stresses the contrast between the divine nature of God's creation and the humaneness of mankind.
Relevance to Christians Today
The understanding that there is no biblical acknowledgement of Lucifer's mother invites Christians to reflect upon the nature of good and evil, angels, and spiritual rebellion. It encourages believers to maintain humbleness, maintain obedience to God, and shun prideful behaviour, reinforcing an intrinsic Christian ethos.
In conclusion, delving into the question of 'Who is Lucifer's mother in the Bible?' reveals that there is no mention of a mother, given angels' spiritual nature, being direct creations of God. Consequently, it serves as an opportunity to understand the nature of angels, the story of Lucifer's rebellion, and the deeper Christian beliefs to better guide a Christian's life today.


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With the Government already announcing changes to superannuation prior to this year's Federal Budget, what else was installed for the SMSF sector?
With Federal Budgets in recent years being relatively quiet on the super front, this year is shaping as being much more interesting given the Government's proposed legislating of an objective of superannuation.
In this webinar recording, both Aaron and Tim discuss the impact of the Budget announcements on the SMSF sector and what you should be considering as part of these potential changes with your SMSF clients.
The module provides 1.0 CPD hours, with a certificate issued upon successful completion of the training and the assessment (you have a 2 attempts with the assessment).
If you have questions from the webinar, you can email us at firstname.lastname@example.com.


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Darling little frame ornament in the sweetest shade of shabby pink with sparkling glitter and pink rose at top! It has a beautiful vintage "Merry Christmas" rose print inside. Pearls and a pink satin bow complete the look! Makes a great package tie on too! Merry Pink Christmas! Measures about 5 inches tall.
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Tanzanian music crew known for their hit song "Oda Odo" came out with another soundtrack, the song titled Wololo. The song "Wololo" speaks about how deep in love he is, and always he is the one to get hurt just because of loving someone too hard.
Some of the song lyrics goes like;
Kila siku mimi wa kuumizwa
Haya mapenzi yanaumiza
Nishayakatia mpaka viza
Bora niende dubai nikale pizza.
Ila patamu hapo
Amsha popo kama umeachwa Amsha popooo
Amsha popo kama umetendwa Amsha popooo
Amsha popo kama umelia Amsha popooo
Amsha popo kama umeumizwa Amsha popooo
Listen To "Watu Fresh – Wololo" Below;


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- Lifestyle
- Lifestyle
6 Sneaky, Low-Impact Ways to Burn Calories
Let's be honest. As summer approaches, we're all looking for quick ways to burn calories. Life gets busy, and it's tricky finding the time to exercise. But with some minor adjustments and additions to your daily routine, you can burn extra calories throughout the day.
What are Calories?
At its core, a calorie is a unit of energy. Simple enough, right? Well, yes and no. A calorie, defined in scientific terms, is the measurement of the energy required to heat a kilogram of water by 1ºC.
Calories provide your body with the energy it needs to function properly. What may be calorically adequate for one person may not be for another. As with anything else, moderation is your friend, but sometimes that can be difficult. The key is to find a balance.
How to Burn Extra Calories
Burning calories doesn't have to be difficult. With some minor lifestyle changes, you can burn more calories than you think. Here are some surprising ways you can burn calories that are low-impact and productive.
Park Farther Away
We often think of errands as a chore, but what if you saw them as an opportunity to improve your health? When you go to the grocery store, where do you park? Do you try to park close to the entrance so you don't have to walk very far? One easy way to burn calories is by parking farther away from the store. This will make you walk a bit farther, but won't take that much longer. The average hour-long walk burns 210 to 360 calories. So, over the course of a week, just by parking farther away, you could burn more calories easily.
Bike Instead of Drive
Depending on how far away you live from work or the store, replacing your car with a bike to commute can burn a significant amount of calories each day. The average hour of biking burns anywhere from 450 to 750 calories per hour.
Take the Stairs
If you work, live, or do anything upstairs, opt for the staircase instead of the elevator. Stairs are a great way to burn extra calories and improve your cardiovascular health. A little cardio goes a long way!
Clean Your Home
Many household chores burn extra calories—the walking, scrubbing, and reaching that take place during cleaning are all great ways to exercise your whole body and burn those calories. If you want to burn additional calories, try doing a deep clean of your bathroom.
Drink Cold Water
Believe it or not, drinking a glass of cold water will burn more calories than room temperature water. As the cold water cools you off, your body will work to warm back up and burn around 7 calories. So, cool off and burn those calories!
Take a Hot Bath
Now that you've embarked on your calorie-burning mission, you've probably worked up a good sweat. It's time to take a bath and relax. In fact, a hot bath can burn as many calories as a 30-minute walk—around 150 calories. So, kick back, relax, and feel those calories soak away.
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Should the promotion of anorexia through the use of websites be criminalised? This was the question at the heart of the French documentary Arresting Ana which followed the life of Sarah – an anorexic and Pro-Ana (short for pro-Anorexia) blogger. The documentary, shown at Cinema Politica Fredericton on February 10th, also depicted the attempt of passionate legislator, Valerie Boyer, to render the promotion of eating disorders illegal in France by punishing or fining magazines, blogs and websites that present extreme thinness as an ideal beauty trait.
According to the director of the 26-minute film, Lucie Schwartz, the goal of directing and producing such a documentary was to give the authors of Pro-Ana blogs a face and an opportunity to explain why they do what they do.
Arresting Ana made for some uncomfortable viewing by highlighting disturbing and potentially dangerous information available on these websites as well as the extreme isolation and need for support experienced by individuals during the early stages of anorexia. The documentary explained why those who have eating disorders may turn to an online sanctuary, away from the surveillance of people whom they know; a place where they are able to say what they are not able or ready to express to family, friends or medical professionals.
Arresting Ana did not solely focus on Pro-Ana blogs but the question of liberty and freedom of speech. The documentary provoked a discussion among the viewers at Cinema Politica as to whether or not it is plausible to legislate online content and potentially criminalise those with a psychiatric illness. One of the central themes of the group discussion was, "At what point does expressing yourself become dangerous for someone else?"
In a study of 235 female undergraduates conducted by the University of Missouri, it was discovered that participants who were exposed to a Pro-Ana website for 25 minutes (as opposed to a website on home decor and another website on fashion but with healthy body mass index models) exhibited significantly lower self esteem, lower belief in their own competence and perceived themselves as heavier. Additionally, the participants who were exposed to the Pro-Ana website reported a greater likelihood of exercising and thinking about their weight in the near future.
Clearly, the findings of this study are worrying, however, when looking at Pro-Ana websites, what struck me was that many of the images of thinness found on these sites are mainstream images of celebrities and fashion models such as Kate Moss, Nicole Richie and Mary Kate Olsen. If these particular celebrities were not familiar to us, it would be extremely difficult to discern between the "deviant" anorexic images (of unknowns) and the images of bodies that are considered "normal" in popular culture. This highlights the glaringly contradictory messages that women of all ages are receiving about what constitutes a healthy body.
Although eating disorders are highly prevalent in society, there is still stigma and shame surrounding eating disorders, particularly when it comes to men. There are many misconceptions about eating disorders being a "girl's problem" or "self-inflicted". This can easily discourage many who struggle with eating disorders from seeking support or assistance. As a society, we need to encourage dialogue about the issue of eating disorders and educate ourselves on the misconceptions surrounding them. Only through dialogue can we even attempt to reduce the secrecy associated with eating disorders and work towards making it "safer" for individuals to reach out for the support that they need.
Servers like Yahoo and Google do shut down Pro-Ana sites, but such an approach targets the consequences and not the cause. The websites reappear elsewhere, renamed. An abolitionist approach to Pro-Ana websites seems disingenuous when much of the content on these websites is obtained from mainstream and legal media images of female celebrities. As opposed to enforcing punishments "after the event", we need to collectively demand proactive (not reactive) legislation that proposes a framework of media ethics which severely limits the use of digital alterations on human beings; which bans any attempts to alter the proportions of any body, be that male or female. We need to demand that our governments invest in providing free services and treatment to those with eating disorders within our province as soon as an individual is diagnosed. We should also demand that our governments invest in media literacy campaigns for children and adults to help de-construct the false beauty ideals that many of us have grown to believe are real. If we fail to act collectively, eating disorders such as Anorexia Nervosa will continue to claim more lives than any other psychiatric illness. It is estimated that 10% of individuals with Anorexia Nervosa will die within 10 years of the onset of the disorder.
Finally, it is our responsibility to not only oppose psychologically and physically damaging representations of the "perfect" male or female body, but to refuse to accept these representations for ourselves. We can do this by taking little steps such as questioning every representation of body and beauty ideals that we see. Real bodies are not photoshopped and as Hanne Blank famously said, "there is no wrong way to have a body".
If you are suffering from an eating disorder or think you know someone who is, you can call the National Eating Disorder Information Centre (NEDIC) at 1-866-NEDIC-20 (1-866-633-4220). NEDIC will be able to provide you with support, information and resources as well as up-to-date information on what treatment is available and where it can be accessed.


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The era of mobile communications creates a new breed of digital nomad. Some fear it may be eroding the sense of belonging, community.
This story looks at the lives of two people caught in the emerging mobile digital lifestyle. The author asks if they are becoming disconnected from place, or just building new more complex lives.
Thanks to Telecom-Cities Research Network Taub Urban Research Center, New York University
FULL STORY: The Place That Tech Forgot
Indiana Once Again Considering Ban on Dedicated Transit Lanes
The proposed legislation would impact the construction of planned IndyGo Blue Line, the third phase of the city's bus rapid transit system.
4 Ways to Use AI in Urban Planning and City Design
With the ability to predict trends, engage citizens, enhance resource allocation, and guide decision-making, artificial intelligence has the potential to serve as planners' very own multi-tool.
LA's 'Spongy' Infrastructure Captured Almost 9 Billion Gallons of Water
The city is turning away from stormwater management practices that shuttle water to the ocean, building infrastructure that collects and directs it underground instead.
An Affordable Housing Model for Indigenous Americans
Indigenous people make up a disproportionately high percentage of the unhoused population, but many programs designed to assist them don't reach those most in need.
Oregon Bill Would Ban E-Bikes for Riders Under 16
State lawmakers seek to change Oregon e-bike laws following the death of a 15-year old last summer.
Northeastern Waterways More Polluted After Wet Year
Intense rains washed more runoff into local bodies of water, while warmer temperatures contributed to the growth of an invasive bloom.
Heyer Gruel Associates
Crater Planning District Commission
Prince William County Planning Office
Tufts University Department of Urban and Environmental Policy and Planning
City of Grand Forks, North Dakota
HUD's Office of Policy Development and Research
City of Birmingham, Alabama
City of Laramie, Wyoming
Colorado Department of Local Affairs
Urban Design for Planners 1: Software Tools
This six-course series explores essential urban design concepts using open source software and equips planners with the tools they need to participate fully in the urban design process.
Planning for Universal Design
Learn the tools for implementing Universal Design in planning regulations.


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FORCE, Nov. 15, 2022 /PRNewswire/ -- The fifth session of the CIIE adjourned in Shanghai on November 10. A total of 145 countries, regions and international organizations participated in the CIIE, and 24 Hongqiao forums were successfully held. More than 2,800 companies from 127 countries and regions participated in the company trade fair; 438 representative new products, new technologies and new services were displayed, surpassing the previous level. The CIIE digital platform, built for the first time, attracted 368 technical equipment companies to participate in the online exhibition, organized 64 live or broadcast events, visited 600,000 times. Persisting in the development direction of "Market Government", 39 business groups and nearly 600 business sub-groups were formed. 69 countries and international organizations appeared in the online nations exhibition, an increase of 13% from the previous session. The comprehensive exhibition area of "China Over the Past Ten Years - Opening-up Achievements Exhibition" has comprehensively and three-dimensionally displayed the brilliant achievements of China's opening up to the outside world in the new era. Until 12:00 on November 10, totally 461,000 people entered the exhibition. The estimated transaction amount of the CIIE calculated in one year was 73,520 million dollars, with an increase of 3.9% compared to the previous session.
The "RCEP and Higher Level Opening" high-level forum revolves around important issues such as the RCEP agreement, regional economic integration and a higher level of opening, which came into effect this year. The publication of the World Open Report 2022, that is, the international seminar published the latest world openness index, delving into the openness laws and striving to create a "weather vane" and a "barometer" in the field of world openness. As for the guest speakers, a total of 385 guests delivered speeches or participated in online and offline seminars at 24 events, among them, including 9 dignitaries above deputy national level, 68 dignitaries above provincial and ministerial level , 3 Nobel Prize winners, 19 scholars from the Chinese Academy of Sciences and the Chinese Academy of Engineering, and members of the Academy of Social Sciences, as well as other well-known experts and scholars and executives from the world's top 500 companies and leaders of the industry. New sub-forums sponsored by international organizations such as UNIDO and UNFPA were added, and more international guests were invited to participate.
Totally 284 of the world's top 500 companies and industry leaders participated in the exhibition, surpassing the previous number, with a return rate of nearly 90%, and the proportion of booths with special decoration reached 96.1%, all these have been above the previous level. As an important part of CIIE, the Nations Expo always adheres to the attributes of global public goods, constantly innovates exhibition methods, and attracts wide participation from all countries in the world. At this time, a total of 69 countries and international organizations appeared in the newly created digital exhibition hall of this online Nations Expo. With the help of the immersive exhibition, the exhibitors fully displayed their wonderful contents in scientific and technological innovation, culture and art, investment environment and other fields, with the total number of visits exceeding 59 million.
The business and investment docking meeting during the exhibition reached a total of 293 cooperation intentions, with the total amount of contracting intention more than 5.9 billion US dollars. 82 centralized recruitment activities were organized and more than 600 cooperation intentions were reached. Special online docking activities were organized to promote cloud trading and contract negotiation between exhibitors and buyers. 94 new product launch activities were carried out and 171 cutting-edge technological products were displayed.
The total exhibition area of cultural exchange activities increased to 32,000 square meters, which was the largest in all years. 715 institutions participated in the exhibition, and the number of exhibitors increased by 16% from the previous session. A long-term exhibition hall for cultural exchanges has been established, with a total area of more than 12,000 square meters. The artistic groups of Hong Kong China have taken the stage of the CIIE for the first time.
Currently, the recruitment work of the sixth CIIE business exhibition has been fully launched, and the exhibition area hired by businesses exceeds 100,000 square meters. I hope you reserve the stand for the sixth CIIE: link
Contact Person: Ms. Cui Yan Contact Telephone: 0086-21-968888 Email: firstname.lastname@example.com
Website: //www.ciie.org/zbh/en/Facebook: https://www.facebook.com/ciieonlineTwitter: https://twitter.com/ciieonline
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ADVICE TO NEW MUSLIMS – Animated Islamic Video
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Advice to New Muslims who have recently converted to Islam. Learn slowly, you don't have to learn everything at once. Learn the basics and work form there. There are lots of free online videos & tutorials on Islam. You can use them or buy books on Islam.
Like, Comment & Subscribe for more videos 🙂


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Today, as we drive up to the Finger Lakes in NY, it is fun to remember the last time we were able to camp.
This is the view from our tent on that trip. We traveled across country to meet up with some friends in the Redwood Forest just north of San Francisco. What a wonderful adventure that was. The trees are exquisite and the experience was incredible.
Although we didn't have time to cook on this adventure, our campground would have been the perfect place to host a picnic. Just look at that idyllic setting.
We hiked for hours and never grew tired of the sights. It was simpy breathtaking. Among our companions were two other photographers and we spent so much time taking pictures, you just wouldn't believe it!
The trees stand like skyscrapers against the sky and the landscape bursts with color. I have never seen anything so magnificent.
I think what we all found most captivating was the way the light played against the trees. Streams of dappled light cascaded down from the sky and each moment our view changed. We were truly mesmerized! It was truly one of my favorite experiences.


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CBD gummies are a great way to get your daily dose of cannabinoids. They come in many flavors, are easy to take on the go, and can help you feel calm and focused throughout the day.
The best CBD gummies are made with high-quality, non-GMO hemp and don't contain any synthetic additives like artificial sweeteners or flavors. They also have a high concentration of CBD to give you the most potent effects possible.
Choosing the right CBD gummies for you requires a few things to consider, including your preferred flavor and the amount of CBD per serving. You'll also want to look for a product that is sourced from a hemp farm that meets strict organic standards, limiting its exposure to pesticides, heavy metals, and other contaminants.
It's also important to choose a brand that offers transparency when it comes to testing. They should have a certificate of analysis (COA) available on their website, so you can see that the hemp they're using has been thoroughly tested to ensure it is free of contaminants and high in potency.
When you're buying CBD gummies, you'll also want to find a product that contains full-spectrum CBD or CBD isolate. You can also opt for a product with hemp terpenes, which are naturally occurring plant compounds that enhance the therapeutic effects of CBD and other cannabinoids.
You'll find a wide variety of CBD gummies on the market, so it's important to know what to look for when comparing brands. You'll need to choose a product that is made with CBD from high-quality hemp, is third-party lab tested for purity and potency, has no added artificial colors or flavors, and is vegan and gluten-free.
For example, Green Roads Relax Bears gummies are made with 10 mg of stress-reducing CBD and are available in a 30-count jar or a 5-count bag. They are a popular choice for people with chronic pain or who want to help reduce anxiety and inflammation.
Sunday Scaries Gummies for Chillin' are also a popular pick for customers who are looking for an anxiety-reducing gummy. The 10 mg of broad-spectrum CBD in each gummy helps to ease stress and promote a more restful sleep.
Another popular option for those seeking CBD gummies is Budpop, which is known for its high-quality, safe, and potent products. Their gummies are USDA organic and have been third-party lab-tested to ensure that they are safe and high in quality.
In addition to CBD, these gummies have other natural ingredients to help you relax and unwind. They include GABA, Ashwagandha, Melatonin, and 5-HTP.
The acai berry flavor is one of the most popular, and they're also vegan and non-GMO. They're also a great choice for those who struggle with insomnia and need a way to relax before bedtime.
If you're new to CBD, it's helpful to start with a low-dose gummy and work your way up to a higher-dose gummy over time. Most people need a dosage of between 10 mg and 40 mg of CBD to get the benefits they're looking for.


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PARK CITIES -- The Hotel Lumen will install a "classic diner-inspired" restaurant as part of their second-phase expansion, brought to you by Tim McEneny and Doug Brown of Dish. [CraveDFW]
WEST DALLAS -- Now, aspiring foodie business owners can pay beloved Dallas chef Sharon Hage to maybe help them make their business a success, if they're selected for inclusion in her "culinary incubator" at the new Sylvan Thirty development [Eaterwire]
BISHOP ARTS -- The Bishop Arts Winery may be open by the end of December, January at the latest, serving snacks and making and selling Texas wine. [OC Advocate]
The future of the Hotel Lumen. [Photo: Hotel Lumen/Facebook]


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Juice WRLD f. Eminem & Benny Blanco — "Lace It"
Eminem delivers a heartfelt tribute to Juice WRLD on the late artist's newest posthumous single, "Lace It." Benny Blanco, Cashmere Cat, Happy Perez, and Slim Shady himself produced the cut, which features a sober Marshall Mathers reflecting on addiction.
"I was lucky, my escape was narrow and do not think I take it for granted that I'm still here," Em says on the track. "Juice, we will forever miss you and to the younger generation, I ain't lecturing you, but man, just be careful."
Juice, real name Jarad Anthony Higgins, died four years ago this month. His death was ruled an accidental overdose, according to BBC and his passing cut a brief but successful and impactful career short. He was 21.
The two powerhouses collaborated on Slim Shady's "Godzilla," which came out in 2020. Later, Marshall Mathers also lent his voice to "Eminem Speaks" from Juice's Fighting Demons LP.
Central Cee — "Entrapreneur"
Central Cee broke into global stardom with his 2023 single, "Doja." In it, the British MC declared that "the trap still runnin' on Christmas Day." As 2024's Christmas approaches, Cench seems to double down with his newest single, "Entrapreneur."
He wears a "Trap Still Runnin" shirt on the new single's artwork and "The trap still runnin'" is among the first things listeners hear on the song. "New generation don't know how to trap," he explains on the song. "They all gettin' high on their own supply."
Cee produced the song alongside Chris Rich and Caleb Bryant. "I'll serve anyone, I got open mind / No complaints when it comes to the customer service, I'll pick up the phone polite," he adds. "We put the trap in entrapreneur."
Cench has had a busy year. In June, he teamed up with Dave to drop one of the year's most talked about EPs, Split Decision. He also linked up with Drake for a popular "On the Radar" freestyle and now, it seems like he's gearing up for more solo material.
Megan Thee Stallion f. Big Mouth Cast — "Pu—y Don't Lie"
Megan Thee Stallion keeps the momentum rolling. After dropping her introspective "Cobra" single, the rising superstar teamed up with Reneé Rapp from Mean Girls for "Not My Fault." Now, she stays on the intersection of music, film, and streaming with "Pu—y Don't Lie."
"Girl, I hate to see you stressin' / So I'ma hit you with a helpful lesson," Meg explains on the track. "So, girl, take a lil' bit of that pressure off / You gon' land with the man that gets you off."
Meg is releasing this joint in connection with the Netflix animated series "Big Mouth." She starred as Thee Hormone Monstress in the show's seventh season and premiered this track on "Big Mouth" in October.
Thee Stallion wasn't able to promote her appearance on the show at the time due to the Hollywood strike. Once restrictions fell, Meg beamed about the opportunity on Instagram. "I'm so happy to be able to finally post about BEING A HORMONE MONSTRESS IN ONE OF MY FAVORITE SHOWS," she wrote.
Conway The Machine & Wun Two — Palermo
Conway The Machine is living up to his name by dropping music like, well, a machine. After teaming with 38 Spesh, Conductor Williams, Logic, and more, he links with German producer Wun Two for his newest joint offering, Palermo.
"It is mood music in a jugular vein and I hope you will love this record as much as I do," Wun Two wrote via Instagram. "Our record requires only the simplest of equipment: an ordinary phonograph needle; a four-inch speaker; and a 38 caliber revolver. Naturally, the record is long-playing even though you may not be."
Meanwhile, The Machine delivers the type of gritty, clever, and intricate rhymes he's known for over mellow production. "After I got my deal, the work didn't stop," he raps on "Carduni." "Now I swerve in a drop / But these rap Urkels? Around 'em, I rap circles, so stop / I'm surgical with the Glocks / Plus a new album on the way, I had to circle the block."
Wun Two celebrated the new release on social media. "Much love to Conway," the producer wrote. "I could not have imagined a better light on these beats."
STREAMED: Eminem & Benny Blanco Deliver Tribute To Juice WRLD On "Lace It," Central Cee Drops "Entrapreneur," & More was originally published on cassiuslife.com