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Lt. Jeff Neville was helping his colleagues set up for a meeting inside Flint Bishop Airport on just before 10 a.m. on Wednesday, June 21, when a man came up and started stabbing him.
Neville, despite being stabbed repeatedly, began fighting off his attacker.
Airport Director of Public Safety Christopher W. Miller said he was there shortly after the attack and put handcuffs on suspected attacker Amor M. Ftouhi after the stabbing.
"From what we can tell, he engaged Lt. Neville and just started to stab him," Miller said. "Lt. Neville got him to stop stabbing him. Lt. Neville fought him right to the very end until I was able to handcuff this person. Lt. Neville never stopped fighting him."
An affidavit filed in the case by FBI Special Agent Thomas M. Sondgeroth says an officer who observed the attack on Neville told him Ftouhi used a large knife to stab the victim.
After stabbing the officer in the neck, Ftouhi continued to yell, "Allah," several times, Sondgeroth's statement says.
"He further exclaimed something similar to, 'you have killed people in Syria, Iraq, and Afghanistan, and we are all going to die.'"
Ftouhi, a 50-year-old Canadian citizen, allegedly yelled "Allahu Akbar" — translated "Allah is the greatest" — before making the attack, according to federal authorities.
Federal prosecutors filed a criminal complaint against Ftouhi on Wednesday, charging him with violence at an international airport, MLive.com reports.
Like this story? Want to know why tens of thousands of law enforcement people receive stories like this in their email twice a week?


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Just how Safe Is definitely Online Dating?
Online dating may be scary for both parties. Earliest dates will be terrifying about so many amounts: physically, psychologically, and economically. However , they are even more so in the event the date happens over the Internet. Girls generally follow a set of essential safety rules meant for online dating, and this can save you considerable time and money. Here are a few suggestions for keeping your details safe when online dating. Do give out your bank account number or perhaps credit card number. Avoid discussing money with a date, turkmen women and never mail gifts to them until they inquire this. Don't offer excessive information that is personal – you don't want to draw scammers and also other people who can not care about their very own privacy.
Can not send money on your online dating partner. Sending money over email is a classic sign of fraud. In the event you meet someone who asks for cash, move on quickly. Be cautious of the person's profile, and do not send funds until you understand her better. If you're uncertain how safe online dating is good for you, take a look at Stay Clever On Line's resource webpage for tips and tricks. Lastly, be sure to protect your computer.
Online dating safety isn't guaranteed, but some states are safer than others. What matters most is your behavior and just how you reveal information. Basic principles of safe online dating consist of not mailing money, certainly not exchanging gift items, and not disclosing personal information to complete user profiles. Otherwise, you put yourself in danger for identity theft or perhaps worse. And stay sure to do not ever post a picture of yourself by using an online dating website. One could find a wonderful partner, yet be careful and stay smart.
Some other problem with internet dating is the prevalence of smartphone screenshots. People can screenshot private interactions on dating apps and share all of them on the net. Then, individuals who capture the profiles might not realize they have been hacked. This is certainly a huge privacy concern, so it's extremely important to be cautious when ever sharing your individual details on the online world. When choosing a dating site, check the privateness associations with the websites you use.
Another issue having an effect on online dating is the rise of blackmail. While you can't completely shield yourself out of sexting, you may limit the amount of photos you post on social media. Likewise, if you content photos that you wouldn't need others to view, make sure you use an app that automatically removes them. And ensure to protect the social websites accounts by installing anti virus, anti-spyware, and anti-malware software. Don't discuss passwords on the web either.
When you're unsure of your safety in online dating, it might be wise to ask a trusted friend intended for help. They can help you place a suspicious accounts. You'll also want to avoid placing your financial details in your account. Don't reveal location-based photos with people get never realized before. You never understand when someone may choose to scam you. You'll never know, but it's a good idea to be safe than sorry.

subset: commoncrawl


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Cm.mW.& Federal Way COMMUNITY DEVELOPMENT SERVICES 253 - 835 -2607• FAX 253 - 835 -2609 www.cittioffederalwati.com 0 PERMIT APPLICATION I2_IO(�SS MF CO ME PL DE EN RECEIVED SITE ADDRESS 8 # 1.2 14 5 332ND 57. FEDERAL WPB\i mat 8003 11TY OF FEDERAL WAY PROJECT VALUATION ZONING ASSESSOR'S TAR /PARCEL # t15o ®v TYPE OF PERMIT ❑ BUILDING ❑ PLUMBING ❑ MECHANICAL ❑ DEMOLITION ❑ ENGINEERING FIRE PREVENTION NAME OF PROJECT (Tenant Name /Homeoumer Last Name) F w R 5 CE A, T P- A L I /' ,.T. G V\ S `' l v 1� D S 1 Cs- N .S U. \/q ET ANb D F 1" S P AM K PROJECT DESCRIPTION Detailed description of work to s S ' jt� P o T SEC - NE" O V 1 L-b 1 N E - be included on this permit only NAME PRIMARY PHONE PROPERTY OWNER MAILING ADDRESS E-MAIL CITY STATE ZIP NAM F t 1Z E S To P C O M M N L-�C ONE 410 -719 _0 60 MAILING ADDRESS 6 S T S T 5 P. 2 MAIL G® ` v/ e sto Ce . c CONTRACTOR CUT V NLaVVEP— STATE WA, ZIP 186.6 36a -718 -8603 WA STATE CONTRACTOR'S LICENSE # F(RE5GL 92-20 )j EXPIRATION DATE X30 /1-012 FEDERAL WAY SUSINFSS LICENSE # NAME SAME As MovC PHONE WAILING ADDRESS E -MAIL APPLICANT CITY STATE ZIP FAX PROJECT CONTACT NAME LE C. S A K G fL' NE 7 60 '118 ^g (o D + (The individual to receive and MAILING ADDRESS j S P -L- .' S T. ( E'MAM q fit co respond to all correspondence concerning this application) CITY VANtovEiZ STATE WA, ZIP °19663 FAX 36-a 7t8-8bo3 ALTERNATE CONTACT NAME: 06 rZE£N rPHONZ 360 -719 -9Ga4 E-MAIL beb, "e -Pi@P rests PROJECT FINANCING NAME OWNER-FINANCED Required value of $5,000 or more (RCW 19.27.095) MAILINO ADDRESS, CITY, STATE, ZIP PHONE I certify under penalty of perjury that I am the property owner or authorized agent of the property owner. I cerft that to the best of my knowledge, the information submitted in support of this permit application is true and correct. I certM that I will comply with all applicable City of Federal Way regulations pertaining to the work authorized by the issuance of a permit. I understand that the issuance of this permit does not remove the owner's responsibility for compliance with local, state, or federal laws regulating construction or environmental laws. I further agree to hold harmless the City of Federal Way as to any claim lincluding costs, expenses, and attarneys' fees incurred in the investigation and defense of such claim), which may be made by any person, including the undersigned, and jiled against the city, but only where such claim arises out of the reliance of the city, including its officers and employees, upon the accuracy of the imlformation supplied to the city as a part of this application. / k SIGNATURE: A� - -,,--- DATE PRINT NAME: ©P� R T D, GiLE E N Del 0. I


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A solution to achieve good reusability of MNPs Fe3O4-supported (S)-diphenylprolinoltrimethylsilyl ether catalysts in asymmetric Michael reactions†
A new supported (S)-diphenylprolinol trimethylsilyl ether (Fe3O4/PVP@SiO2/ProTMS) using polyvinylpyrrolidone (PVP)-modified MNPs Fe3O4 as a support was prepared via one-pot surface-modification, and exhibited high yield (93–99%), excellent diastereoselectivities (syn/anti = 81–96 : 19–4) and enantioselectivities (95–98% ee) in the asymmetric Michael addition of propanal to various nitroalkenes. TGA, XRD, IR, SEM, TEM, elemental analysis and N2 adsorption–desorption isotherm demonstrated that the adsorption of PVP onto MNPs Fe3O4 resulted in the spectacular change in the chemical composition, surface morphology and pore structure of Fe3O4/PVP@SiO2/ProTMS. The catalyst could be easily separated from the reaction by an external magnet and reused for ten times with high yields (77–99%) and unchanged excellent stereoselectivities (97–98% ee and syn/anti = 96/4) in the Michael addition for the first time.


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Des Traynor - Real Talk about AI and Software - [Invest Like the Best, EP.340]
My guest today is Des Traynor. Des is the co-founder and Chief Strategy Officer of Intercom - a customer service solution that helps businesses answer product questions, offer instant support, and automate sales. The business was founded in 2011 and its products operate within 25,000 businesses, including the likes of Amazon, Lyft and Atlassian. Our conversation is roughly split in half. First, we talk about AI and how it's actually changing businesses like Intercom through products such as their OpenAI powered bot called Fin. We then talk about Des's views as an investor, which includes an answer about software that I'll remember for a long time. Please enjoy my conversation with Des Traynor.
Listen to Founders Podcast
Founders Episode 311: James Cameron
For the full show notes, transcript, and links to mentioned content, check out the episode page here.
This episode is brought to you by Tegus. Tegus is the modern research platform for leading investors, and provider of Canalyst. Tired of calculating fully-diluted shares outstanding? Access every publicly-reported datapoint and industry-specific KPI through their database of over 4,000 drivable global models hand-built by a team of sector-focused analysts, 35+ industry comp sheets, and Excel add-ins that let you use their industry-leading data in your own spreadsheets. Tegus' models automatically update each quarter, including hard to calculate KPIs like stock-based compensation and organic growth rates, empowering investors to bypass the friction of sourcing, building and updating models. Make efficiency your competitive advantage and take back your time today. As a listener, you can trial Canalyst by Tegus for free by visiting tegus.co/patrick.
Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.
Past guests include Tobi Lutke, Kevin Systrom, Mike Krieger, John Collison, Kat Cole, Marc Andreessen, Matthew Ball, Bill Gurley, Anu Hariharan, Ben Thompson, and many more.
Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here.
Follow us on Twitter: @patrick_oshag | @JoinColossus
Show Notes
(00:03:42 ) - (First question) - Des's high level thoughts on Open AI and new technology
(00:07:07 ) - Advanced AI tech for existing businesses versus start-ups ventures
(00:11:14 ) - Where Intercom falls on the spectrum of existing and new AI technology
(00:13:16 ) - Training AI to be tailored to specific fields of work
(00:18:25 ) - The natural end point is for Intercom incorporating AI
(00:22:25 ) - Des's product philosophy behind this technology
(00:24:03 ) - Choosing an AI provider that best suited his customer service industry needs
(00:26:55 ) - The value comparison between using AI-led customer service versus human
(00:29:18 ) - Why outsourcing automated data is not for everyone
(00:31:15 ) - Des's advice for other companies beginning to integrate AI into their operations
(00:36:33 ) - What he is excited for as an investor in this area
(00:37:50 ) - The most common discussions he's having about this technology
(00:41:21 ) - The inherent risks of using AI models that are not 100% accurate
(00:45:10 ) - Des's evolution as an investor
(00:48:25 ) - How Intercom solved it's AI execution problems
(00:50:46 ) - Combating other companies that are trying to overtake the field
(00:53:44 ) - Counter arguments for using AI technology
(00:57:22 ) - His view on the best software out there
(01:03:00 ) - The kindest thing anyone has ever done for him


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Samuel V. Spagnolo, MD, FCCP, FACP, Pulmonologist
Get to know Pulmonologist Dr. Samuel V. Spagnolo, who serves patients in Washington, D.C.
(ProNewsReport Editorial):- New York City, Nov 23, 2020 (Issuewire.com) – Dr. Spagnolo, a world-renowned pulmonologist & Professor Emeritus of Medicine, recently retired from the Washington DC VA Medical Center & the George Washington University Medical Faculty Associates after fifty years of service. Forty-seven of those years occurred at the VA-DC facility, following two years on active duty with the United States Public Health Service during the build-up for the war in Vietnam.
As a clinician, Dr. Spagnolo has a worldwide reputation as a therapist and consultant. In 1981, he served as the medical chest consultant in the care of President Ronald Reagan following the attempted assassination. He was also a consultant in the care of Pope John Paul following the attempted assassination. His involvement was reviewed in Mortal Presidency by Robert Gilbert, Basic Books, New York, NY, 1992 & on Fox News Sunday
As a medical consultant, he has served an international patient community in Europe and the Middle East. His consulting activities are numerous and have included the Will Rogers Institute and the Walter Reed Army Medical Center. He has also served as a consultant to the White House physicians, Drs. Burton Lee and Lawrence Mohr, Jr. during the presidency of George Bush.
Born in Pittsburgh, Pennsylvania, Dr. Spagnolo received his undergraduate degree from Washington and Jefferson College. He then earned his medical degree from the Lewis Katz School of Medicine at Temple University.
He professionally trained in internal medicine at Boston City Hospital & the Veterans Administration Hospital. Subsequently, he was a Harvard Fellow in Pulmonary Diseases at Massachusetts General Hospital. His military service as a US Public Service Officer was spent at the Center for Disease Control in Atlanta, Georgia.
With a commitment to excellence, he is board-certified in internal medicine and pulmonary disease by the American Board of Internal Medicine (ABIM). The ABIM is a physician-led, non-profit, independent evaluation organization driven by doctors who want to achieve higher standards for better care in a rapidly changing world.
Since 1972, Dr. Spagnolo has held many academic and administrative appointments. These include: Director of the Division of Pulmonary Diseases at the George Washington University School of Medicine & Health Sciences (1978 – 1993); Professor of Medicine at the George Washington University School of Medicine & Health Sciences (1981 – 2017 & Professor Emeritus of Medicine 2017-); Founder and Chairman of the Board Foundation for Veterans Health Care (1997 – 2017); Chief of Staff at the Washington DC VA Medical Center (1998 – 1999); and Senior Attending in Pulmonary Diseases & Medical Director of Respiratory Care Services at the Washington DC VA Medical Center (2000 – 2017).
As a teacher, he has personally directed the training of nearly 100 pulmonary specialists and critical care specialists. He is an active lecturer on the subject of pulmonary and critical care medicine.
As a researcher, he has directed major research projects funded by foundations and grants. He has testified before the US Congress on various issues related to health care policy and quality of care. He has also supervised the publication of numerous medical journal publications, three textbooks, and a number of book chapters.
To this day, Dr. Spagnolo continues to be involved in numerous professional and community associations. He is a member of the American College of Chest Physicians (Fellow), the American College of Physicians (Fellow), the American Society of Internal Medicine, the American Medical Association, the American Thoracic Society, and the National Association of Veterans Affairs Physicians and Dentists.
His long and distinguished academic career and his dedication to clinical care of patients, teaching, and research has given him extensive experience in participating in conferences around the world as well as numerous radio and television appearances. Because of these interests, he founded the Foundation for Veterans' Health Care in 1997.
Pulmonology is a medical specialty that deals with diseases involving the respiratory tract. A pulmonologist is an internal medicine physician who specializes in preventing, diagnosing, and treating conditions and diseases that affect the lungs, bronchial tubes, and the respiratory system, including the nose, pharynx, and throat.
On a more personal note, Dr. Spagnolo married the Hon. Dorcas R. Hardy, former Commissioner of Social Security. His hobbies include gardening and old cars. His favorite professional publications are CHEST® and the New England Journal of Medicine.
Learn more about Dr. Samuel V. Spagnolo:
Through his findatopdoc profile, https://www.findatopdoc.com/doctor/1201140-Samuel-Spagnolo-pulmonologist-Washington-DC-20037 or through the National Association of Veterans Affairs Physicians and Dentists, https://www.navapd.org/samuel-spagnolo
http://video.foxnews.com/v/2268285198001/untold-story-of-how-a-doctor-savedronald-reagans-life/ .
About FindaTopDoc.com
FindaTopDoc is a digital health information company that helps connect patients with local physicians and specialists who accept your insurance. Our goal is to help guide you on your journey towards optimal health by providing you with the know-how to make informed decisions for you and your family.
Source :Samuel V. Spagnolo, MD, FCCP, FACP
This article was originally published by IssueWire. Read the original article here.
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Accolade Wines, the UK's number one wine company, has announced the launch of a new rosé wine and gin fusion under the umbrella of its second largest brand, Echo Falls. The new style joins the bestselling portfolio of wine, fruit fusions and vodka in response to the boom in gin popularity, which is growing at 47.6%. Echo Falls spirit fusion is made by blending the brand's highly popular rosé wine with a gin infusion and summer fruit flavours, with an ABV of 9%.
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1109 Holly Street
Austin, Texas 78702
Appointment Only
Text. 917-304-9313
Handmade dresses and tops - By Csilla Somogyi
firstname.lastname@example.com Text to 917-304-9313
Made just for you.
The Prague is an easy dress to throw on for everyday activities. Although it has a relaxed fit we placed pin tucks on the lower back to create shape and subtly take in the waist. It's sleeveless bodice and short hem make it a great option for warmer days.
This dress is great for everyday warmer weather! We suggest it in a light weight fabric for its breathability and stretch.
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Discord Name ex. (Xerxes468893#8153) Kyle J.#3182
How long have you been RPing for and how long have you been RPing in FiveM for? I have been Roleplaying for 2 years. What do you normally do in the server? I Roleplay Right and I am a LEO Officer and I protect the server. What RPs do you like to do? I like to roleplay as a Cop a lot. Are you a LEO (police officer) or in any subdivision? Yes, and No I am a Corporal If so what rank and do you like your job? Corporal and I like to roleplay a lot.
Are you a business owner or apart of a business? No If you were to get Priority what would you provide the server? I would Help and and do My best as a Person as a Priority and I love to roleplay and I will not Let yall down. Why should you get Priority? Sometimes if I'm Trainign to help a Member it can be hard to get in-game, and if one of my LRS members needs me in the game it can take 30+ minutes to get in and assist them.
Be honest do you really need it? Yeah, to be honest it would Are you a streamer? Yes If so link your stream or youtube? Yeka221 Is my Favorite DO YOU understand that your priority can be taken away for any reason? Yes


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From time WAISN was formed in 2016, we have accomplished powerful things together that are making Washington State a place where immigrants and refugees can thrive and live without the fear of family separation:
- We brought together a movement to work cohesively and with each other through WAISN's inception in 2016
- We created WAISN's statewide Deportation Defense Hotline to respond to ICE activity, support community when there is a detention, and share community resources
- Together, we have passed ground breaking laws to advance immigrant and refugee rights and stop the detentions
- We trained over 1,000 community members on how to protect themselves in the presence of ICE and to know their rights
- We built community rapid response teams in 22 counties to mobilize when ICE is at our door
- Through our Fair Fight Bond Fund we have bonded almost 100 community members from 25 countries out of detention
- In response to a global pandemic, we pivoted our network to create safety nets for immigrants through healthcare and unemployment insurance programs
- We secured almost half a billion of dollars in direct aid for our immigrant communities
- We have convened our network through regional and statewide gatherings to set the direction of our movement and so much more!
Why join WAISN as an organizational member?
We are building WAISN's vision of uniting an immigrant-led immigrant justice movement in Washington State to dismantle oppressive systems and ensure a life of abundance for all immigrants. Our membership model will consist of dues-paying member organizations and individuals who are actively involved in immigrant justice and organizing.
To become a member of WAISN, organizations must apply, demonstrate, and pledge to work for the best interest of immigrants through direct services, advocacy, organizing, or through other actions.
We envision WAISN members will collaborate to create a support network of care and rapid response, pierce through elitist political and philanthropic spaces to transform the material realities of immigrants, and build a world where undocumented immigrants have full political and economic rights and access to the resources we need to thrive.
The WAISN membership model is intentionally structured to center power with immigrant community members and immigrant-led organizations who directly serve impacted community members.
What are the benefits of membership?
WAISN membership creates a space where your organizational superpowers and capacity can both support immigrant justice and receive support from the entire WAISN network. Most importantly, we are building a network where we can continue to center the leadership of impacted community members such as undocumented, Black, Asian, Pacific Islander, Latinx, transgender, queer, and other Global South immigrant communities.
Joining our network includes:
- Access to and guidance from immigrant justice movement-building experts, analysis, and discussions.
- Organizing, policy, and advocacy leadership opportunities through WAISN initiatives including Fair Fight Bond Fund, LGBTQIA Coalition, Immigrant Accompaniment, and more.
- Ongoing language justice support for your organization, including access to WAISN's interpretation equipment.
- Access to critical trainings and statewide gatherings including Deportation Defense, Rapid Response, Know Your Rights, Organizing 101, and more.
- Building a professional and personal community and solidarity within a diverse progressive network rooted in WAISN's feminist, decolonial, transnational and intersectional values.
WAISN's Four Organizational Membership Levels
- Partner Level- Our broadest level of membership for organizations who are value-aligned, working for immigrant justice, but do not solely focus on immigrant justice.
- Level 1– General membership for organizations actively centering and working for immigrant justice.
- Level 2- Immigrant-led organizations who directly serve impacted community members. Informs policy priorities as a member of WAISN's Steering Committee, the body in charge of setting network policy and advocacy priorities.
- Level 3- Immigrant-led organizations who directly serve impacted community members. Informs policy priorities as a member of WAISN's Steering Committee and commits to leading a table or an initiative.
How much does it cost to join?
Joining WAISN's membership supports our collective efforts to advance an immigrant justice agenda across Washington state. WAISN's Board of Directors adopted a sliding-scale dues model based on organizational budget that organizations will pay into the WAISN Network.
Join us today!
Before filling out our membership application, we ask that you read the following documents and confirm that you are in alignment with our organizational values and membership model:


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Treat yourself to a new fall snack with Pumpkin Spice Puppy Chow, made with Cheerios and caramel bites. Make yours with cash back from Ibotta.
- 1 1/4 cup powdered sugar
- 1 tablespoon pumpkin pie spice
- 1 (14 oz) package white chocolate for melting
- 3 cups Cheerios™ Cereal
- Caramel chips or bites, to taste (optional)
- Mix the powdered sugar and pumpkin pie spice in a sealed plastic bag. Set aside.
Melt the package of white chocolate according to package instructions. Add the melted chocolate to the Cheerios™ and gently mix until the Cheerios™ are thoroughly coated.
- Pour the coated Cheerios™ into the plastic bag filled the powdered sugar mix. Close or seal the bag. Vigorously shake the bag until the Cheerios™ are completely coated.
- Pour the puppy chow in a bowl to serve and sprinkle with the caramel chips or bites, if desired.
- Serve, and enjoy!
Pairing Suggestion: Starbucks Iced Coffee
Learn more about earning real cash back on your grocery purchases with Ibotta.


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(Please click on the image above to view our short YouTube video)
If you live in or are planning a visit to Orange County and are looking for things to do there in October, then please check out this Calendar of Events, courtesy of our colleagues at First American Title:
Knott's Scary Farm | Sept. 20-Oct. 31 | 8039 Beach Blvd., Buena Park
The fully transformed theme park features uniquely haunted mazes and attractions, sinister shows and more than 1,000 horrifying creatures lurking in the fog and hiding in every corner. For more information: www.knotts.com
Octoberfest Orange County | Sept. 29-Oct. 21 from 12 to 8pm | Newport Dunes Waterfront
Every Saturday and Sunday. Enjoy German beer, traditional Bavarian food, live entertainment, dancing, music and more on the oceanfront. For more information: www.octoberfestoc.com
La Habra Movies in the Park | Oct. 12 at Dusk | El Cerrito School, 1051 N. Hillside St
Join the Recreation staff for "Despicable Me 3". Participants should bring their own lawn chairs and blankets and can enjoy food vendors and the Bamboo Kids Club. Movies begin at dusk. For more information: www.lahabracity.com
Hyatt Regency Newport Beach Summer Concert Series | Fridays Through Oct. 12 at 7pm | 1107 Jamboree Road
Another summer with world-class music, fine wine and dining at the intimate Back Bay Amphitheatre of the Hyatt Regency Newport Beach. See Sergio Mendes on Oct 5th and Boney James on Oct 12th. For more information: http://series.hyattconcerts.com
Huntington Beach Oktoberfest | Through Oct. 28 | Old World Festival Hall
Wed-Sun. Sample Imported German Beers, Bratwurst, Rotisserie Chicken, Hamburgers, Pork Sandwiches, Strudel, Pretzels & more. Guests can enter the Beer Drinking & Stein Holding Contests and do the Chicken Dance! For more information: www.oldworld.ws
German Unity Day Celebrations | Oct. 4 from 7-10:30pm | Old World Village Huntington Beach
Serving free food to the 1st 500 people in line. In order to get the free food, you have to have a ticket and be one of the 1st 500 guests. Under 21 you must be accompanied by your parents. For more information: www.oldworld.ws
Newport Beach Wine & Food Festival | Oct. 4-7 | Newport Beach Civic Center
Enjoy one-of-a-kind dinners by celebrity chefs and local masters, taste bites from 40 different top restaurants with their executive chefs and sip from over 250 varieties of wines, spirits and craft brews. For more information: www.newportwineandfood.com
Tustin Tiller Days | Oct. 5-7 Fri 4-11pm, Sat 11am-11pm, Sun 11am-8pm | 17522 Beneta Way
The event provides an opportunity for Tustin to celebrate Orange County's agricultural heritage. Features Parade (on Saturday at 10 am), carnival, rides, food and entertainment. For more information: 714-573-3326 | www.tustintillerdays.org
Autumn Harvest Festival | Oct. 6 from 4:30-8:30pm | Heritage Hill Historical Park, Lake Forest
Trick-or-Treat stations, Adventure Maze, and visit the Haunted School House. Children of all ages can participate in ghoulish games, costume contests and the pumpkin decorating zone. For more information: 949-923-2230 | www.ocparks.com/historic/heritage
Laguna Beach Plein Air Painting Invitational | Oct. 6-14 | Festival of Arts Grounds
North America's most renowned, plein air landscape painters will compete for prestigious prizes and participate for the week of events including public paint outs and artist meet and greets. For more information: www.lagunapleinair.com
San Clemente Sea Fest | Oct. 7 from 9:30am-3pm | San Clemente Pier
This event features a Chowder Cook-off, Fisherman's Lobster, Surfing Contest, Business Exposition, Arts & Craft Show and a U.S. Coast Guard Search & Rescue Demo Operation. For more information: www.scchamber.com
Sandcastle Contest | Oct. 7 from 10am-3:30pm | Corona del Mar State Beach
Thousands of sightseers will descend on "Big Corona Beach" to view amazing sand sculptures created by participants ranging from the novice to the expert. For more information: www.newportbeach.com
Haunt at Heritage Hill | Oct. 12-13 from 6:30-10:30pm | Heritage Hill Historical Park, Lake Forest
Haunted House, Mazes, Goblins, Music, Stage Performances, Classic Horror Movie Screening. Wear your costume! For more information: 949-923-2230 | www.ocparks.com/historic/heritage
Boot Hill | Oct. 12-13, 19-21 & 26-28 | 16 Goldenrod Lane, Irvine
The unearthly spirits from the Old West town of Bridgewood will materialize for 8 nights, transforming the residence into the old church and cemetery that once occupied this hallowed ground. For more information: www.legendofboothill.com
Art in the Park | Oct. 13 from 10am-4pm | Newport Beach Civic Center
Stop by to enjoy a festive day with the arts, have a bite to eat and mingle with the artists and craftspeople who will be exhibiting and selling their original art and fine crafts. For more information: www.newportbeachartsfoundation.org
The Heritage Festival and Parade | Oct. 13 | Tri-City Park, Placentia
Parade and fair booths. The festivities begin with the Chamber of Commerce pancake breakfast at 6:30am followed by the parade and band review at 9:30am. The festival begins at 9:30am and will feature many exciting activities for the entire family including the annual car show, a crafts fair, food booths, kids games and more. For more information: www.placentia.org
Silverado Country Fair & Folk Festival | Oct. 13-14 | Silverado Community Center & Fairgrounds
Explores the wonders of the area's Old West rustic culture, great live music, Wild West reenactments, handmade arts and crafts, tasty food, beer & wine saloon, and contests. For more information: www.silveradocountryfair.org
Spooktacular Fun Days | Oct. 13-14 from 9am-4pm | The Great Park, Irvine
Enjoy traditional family-friendly fall activities such as a treat town, pumpkin patch, petting zoo, entertainment, crafts, inflatables, face painting, community booths, carnival games, food concessions and more. For more information: www.cityofirvine.org
Surf City 10 Miler/10K/5K | Oct. 13-14 | 21100 PCH, Huntington Beach
The spectacular 10K is long enough to challenge your endurance yet is the perfect distance for achieving a PR. The Flat Fast course along California's famous Pacific Coast Highway is perfect for a leisurely 5K jog. For more information: www.motivrunning.com
Haunted Trails | Oct. 18-19 from 6:30-10pm | Crown Valley Community Park, Laguna Niguel
Dare to walk the Haunted Trails experiencing medieval life and all of its tales. When the sun sets, the trails will open, guides will escort groups of 10 guests through the halls and tents. For more information: 949-425-5100 | www.ci.laguna-niguel.ca.us
Choc-Littlest Angel Guild's Great Kitchens & Garden | Oct. 19 from 10am-4pm | Anaheim/Yorba Linda
This self-guided tour, our guests will view 6 stunning homes located in Peralta Hills and Yorba Linda. "Tasty Bites" and sips. Also, shopping can be done at the "Petite Boutique." Event supports CHOC Children's Hospital. For more information: www.littlestangelguild.org
Silverado Days | Oct. 19-21 | William Peak Park, Buena Park
Games, crafts, contests, rides, food and fun. Car Show, a World Amateur Arm Wrestling Championship, a Amateur Horseshoe Contest, a Pie-Eating Contest, a Baby Contest, a Dog Show, a Chili Cook-off and much more! For more information: www.silveradodays.com
Historical Cemetery Tour | Oct. 20 | Fairhaven Memorial Park, Santa Ana
Docents will guide visitors through scenes that played important roles in the history of the county, culminating in a presentation in Fairhaven's beautiful 1916 mausoleum. For more information: www.santaanahistory.com
Doheny State Beach Halloween Haunt | Oct. 20 from 5:30-8:30pm | Picnic sites A and B
Celebrate Halloween in a fun and safe environment with good ole fashioned spookiness, arts and crafts, a fun zone, and an array of educational booths. For more information: www.parks.ca.gov/doheny
Yappy Howl-O-Ween | Oct. 25 from 4-7pm | The Ritz-Carlton, Laguna Niguel
The chance for pups to strut their stuff in their costumes. Proceeds support The Veterans Initiative of Canine Companions for Independence. For more information: www.ritzcarlton.com/en/hotels/california/laguna-niguel/hotel-overview/yappy-hour
Halloween Spooktacular/Moonlight Movies | Oct. 26 from 3-9pm | Dana Point Community Center
Carnival games, crafts, cookie decorating, a costume parade and entertainment. "Pooh's Heffalump Halloween Movie" and "Poltergeist". For more information: www.danapoint.org
Anaheim Fall Festival/Halloween Parade | Oct. 27 at 6pm | Center Street Promenade, Downtown Anaheim
Game and food booths, live entertainment, craft fair, haunted house, pumpkin patch, a children's costume contest and trick-or-treating. For more information: www.anaheimhalloweenparade.org
Spooky San Clemente | Oct. 27 from 4-7pm | Community Center: 100 N Calle Seville
A haunted maze, a mystical magic show, a costume contest and parade, a movie on the lawn (MONSTERS, INC at 6 pm), and ghostly games. For more information: http://www.san-clemente.org/Home/Components/Calendar/Event/5759/2689?curm=10&cury=2018
Los Alamitos Trunk or Treat | Oct. 27 from 5-7:30pm | Little Cottonwood Park
Trunk-or-treating, treasure hunting, games, costume contests and more! Be sure to dress in your Halloween best and bring a bag for all of your loot! For more information: www.cityoflosalamitos.org
Jack O'Lantern Jamboree | Oct. 27 FROM 1-4pm | Atlantis Play Center, Garden Grove
Spooky train, carnival games, crafts, bounce houses, goodies, and more! Pumpkins available for sale at the Pumpkin Patch. For more information: www.ggcity.org
Halloween Fun with Family and Friends | Oct. 27 from 12-4pm | Stanton Park
Games, DJ entertainment, costume contests, non-profit food booths and a howling good time for everyone. Be sure to bring your trick-or-treat bag! For more information: www.ci.stanton.ca.us
Villa Park Halloween Fest | Oct. 27 from 4-7:30pm | Villa Park Towne Centre
Costumed children will have the opportunity to visit local merchants for treats throughout the Towne Centre. There will also be hayrides, a coloring contest, food, commemorative photos and pumpkin carving. For more information: www.vpcsfoundation.org
Casa Creepy: Haunted House Oct. 27, 28 & 31 from 7-9pm | Casa Romantica Cultural Center and Gardens
Encounter ghosts, mummies, and creepy surprises around every corner during spooky tours of our historic 1927 home. For more information: 949-498-2139 | www.casaromantica.org
Dia de los Muertos Car Show & Concert | Oct. 28 from 10am-4pm | OC Fair & Event Center
Trophies for top 15 cars/trucks, top ten motorcycles, top five bikes/pedal cars, and top three Ofrendas. Food, drinks, live music, cars, and shopping! For more information: www.ocmarketplace.com
Happy Hallowiener Doggy Dress Up & Kids Costume | Oct. 28 from 2-7pm | Old World Village Festival Hall
The kids can enjoy the dog races, carnival games, face painting, a bouncy house, DoDo the chicken, and more… For more information: www.oldworld.ws
Kidz Block Party | Oct. 31 from 5-9pm | Downtown Brea
Face painting, pony rides, games, bounce house, petting zoo, rock climbing wall, raffles, prizes, entertainment and free candy. For more information: www.kidzblockparty.com
Cypress Halloween Carnival | Oct. 31 from 6-9pm | Cypress Community Center
Family Games, Entertainment and Trick or Treat! Food will be sold for an additional cost at the event. For more information: www.cypressca.org
Main Street Halloween Fest | Oct. 31 from 4-8pm | Downtown Huntington Beach
Pony rides, petting zoo, costume contests and more. For more information: www.hbchamber.com
La Palma Halloween Carnival | Oct. 31 from 6-8:30pm | Central Park
Carnival games and those who dare to find their way through a maze PLUS, new this year is the Carved Pumpkin Contest! For more information: www.cityoflapalma.org
Halloween Howl | Oct. 31 from 3-5pm | Columbus Tustin Activity Center
Costume contests, family entertainment, carnival games, prizes and candy. For more information: www.tustinca.org
Fall Family Festival | Oct. 31 from 2-5pm | Rancho Santa Margarita Central Park
Trick-or-Treat in a fun and safe environment, inflatables and bounce houses, partake in the costume contest and join the child and pet costume parade. For more information: www.samlarc.org
Trunk-or-Treat Oct. 31 from 6-8pm | King of Kings Lutheran Church/School, Garden Grove
A safe Halloween event with trick or treating, games and meal. Kids come in costume and there will be photo opportunities. For more information: 714-530-6584 | www.kingofkingsgg.org
The Briggs Group and/or First American Title Insurance Company, and the operating divisions thereof, make no express or implied warranty respecting the information presented and assume no responsibility for errors or omissions.


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About Us
Celebrate Good Times
At Avirett - Stephens Weddings, we can bring your wedding and ideas to fruition. Our picturesque Wedding Venue offers everything you can dream of to ensure a memorable experience for you and your guests. Ever since we were established in 2018 our celebrations have been the talk of the town, and we want to keep it that way.
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Our secret gem for your big day
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Our experianced wedding co ordinator and team assistes the event progress according to plan,alleviating stress on the final days and on the actual wedding day
"Nothing can bring a real sense of security into the home except true love"


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During the Orange County Schools Board of Education meeting on Monday night, the board discussed recent changes enacted by the N.C. General Assembly and deliberated on a land use study and the use of unallocated funds.
What's new?
- In response to the General Assembly overturning six of Gov. Roy Cooper's vetoes, board chair Anne Purcell restated the board's commitment to diversity, equity and inclusion in schools.
- The bills — Senate Bill 49 and House Bills 219, 574, 618 and 808 — have now been passed by the General Assembly despite Cooper's vetoes. They limit instruction about LGBTQ+ topics in early grades; restrict gender-affirming medical treatments for transgender minors; ban transgender girls from playing on girls' sports teams in middle school, high school and college; and change regulations on charter schools.
- "We remain focused on creating a school environment where everyone feels safe and included and are always welcome within our buildings," Purcell said.
- During the public comment period, multiple community members voiced concerns over the sudden departure of former superintendent Monique Felder. Current and former OCS employees, parents of students and other community members also used this period to speak about the county school district moving forward after the new legislation.
- "Many of my NAACP members are concerned about the direction of the school system since the departure of Dr. Monique Felder," Matt Hughes, the president of Northern Orange NAACP, said.
- "I believe that all children have the right to an equal, equitable, inclusive and safe environment to learn," Wendy Padilla said. "I am wondering why the Orange County School Board is not abiding by these basic simple principles."
- Thomas Dudley and Brian Godfrey from the Operations Research and Education Laboratory presented their group's land use study — which estimates school needs based on population growth and movement in the district — to the board.
- OREd is a third-party evaluation research group aiming to depoliticize school planning issues.
- The study considered multiple factors surrounding transportation, industry development, residential development and U.S. Census numbers to create projections addressing infrastructure and forecast school needs and enrollment.
What decisions were made?
- The board approved a Title I budget request proposal based on student needs — determined by free and reduced lunch qualification percentages — across each school.
- Title I schools receive this funding to provide extra resources to students. Funds must be rooted in the school's improvement plan and stakeholder feedback.
- The grant is federal funding given to school districts to support their K-12 schools with at least 35 percent of their enrolled students living at or below the federal poverty line.
- According to OCS federal programs director Tonya Wagner, the county school district is required to give funds to any school with more than 75 percent of students qualifying for free and reduced lunch.
- The board also unanimously approved the request for two part-time graduation coach positions at Partnership Academy.
- According to Lee Williams, the OCS chief equity officer, Partnership Academy has been labeled a comprehensive school for improvement — or CSI — because its graduation rate is below 67 percent.
- The salaries for these coaches will come solely from the CSI budget and not Orange County Schools, Stan Farrington, the principal of Partnership Academy, said.
- Rhonda Rath, the OCS chief financial officer, asked the board how they should prioritize spending the remaining $915,000 in the 2023-24 fiscal year budget. The board approved the allocation of funds to support a permanent daily substitute teacher and an additional language teacher.
- The remaining unallocated funds were approved to be held until principals can participate in recommendations for how to use the funds.
What's next?
- The next OCS board meeting will be held Sept. 11 with a closed session at 6 p.m. followed by open session at 7 p.m.


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Order Tires in Roswell, GA From Top Tire Brands
Nissan dealers make it easy to find the tires you need, whether that's winter tires, performance tires, or a set of all-season tires. Shop the top tire brands online and have your tires installed at your Roswell dealership.
When Should I Replace My Nissan's Tires?
Your tires are the only point of contact between your Nissan and the ground, and you want to make certain they're in great condition. If your tires have a tread depth of 2/32 of an inch or less, you've had them for more than 10 years, or they're damaged, you likely need a new set. Order tires online from Nissan Parts to get the correct fit for your vehicle. Our inventory has the tire brands you know and trust.
Find Continental Tires Near Me in Roswell, GA
For 150 years, Continental has been manufacturing reliable tires for passenger cars, trucks, and SUVs. Nissan is pleased to offer Continental tires in Roswell for various types of climate and terrain. Whether you want winter tires like the Continental VikingContact or tires designed with trucks and SUVs in mind, we've got your back and can equip your Nissan with quality Continental tires.
Where to Find Yokohama Tires in Roswell, GA
Visit your nearest Nissan dealership to order Yokohama tires in Roswell. Whether you want Yokohama Iceguard tires for icy winter conditions or Yokohama ADVAN Sport for smooth driving in the summer, Nissan has just what you're looking for. And, you can take advantage of professional installation [1] by our certified technicians.
Get Goodyear Tires Near Me in Roswell, GA
Nissan also offers a wide selection of common Goodyear tires in Roswell. Goodyear is another reliable brand that has been in the game for more than 100 years, and their tires cater to various lifestyles. Want to take your Rogue on more road trips? Consider the Goodyear Wrangler. Or, look at Goodyear Eagle Exhilarate all-season tires for something more suitable for everyday driving.
Nissan Bridgestone Tires Near Me in Roswell, GA
Bridgestone is a well-established name when it comes to tires, and you'll find a great inventory of Bridgestone tires in Roswell, GA at Nissan. For those icy winter drives, you might want to try the Bridgestone Blizzak. And if fuel economy is heavy on your mind, Bridgestone Ecopia tires might be the right choice for you.
Get Michelin Tires in Roswell, GA for Your Nissan
A lot of drivers rank Michelin as one of their favorite tire brands on the market, so you know it's a brand you can trust. From fuel-efficient Pilot Alpin winter tires to Premier all-season tires, you can order the Michelin tires in Roswell, GA you need to help keep your Nissan handling with confidence.
Find Hankook Tires Near Me in Roswell, GA
While Hankook tires are newer than other brands, they've already built a great reputation. Your Nissan dealership in Roswell, GA carries some of the most common Hankook tires in Roswell, including Ventus all-season tires. Shop tires online first to find the perfect match for your Nissan.
Nissan Price Match for Tires in Roswell, GA
Why shop for tires with Nissan Parts & Accessories? Order your tires from your local Nissan dealer to take part in our Nissan Tire Price Match. [2] Bring in an eligible competitor quote, and we will match the price and give an additional 5% credit on select eligible tires. Purchase tires online for your Nissan and visit your local dealership to get them installed by factory-trained technicians! [1]


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Yahoo! said Friday that Yahoo Esports has entered into a two year agreement with e-sports company ESL for the distribution of esports content across Yahoo's platforms.
Under the agreement, the two companies will also collaborate on the development of new tournaments to be covered and distributed by Yahoo. Yahoo will livestream ESL-produced tournaments and promote content globally.
Yahoo Esports, which launched in March, is a platform for the delivery professional esports coverage across major games and events. Shares were marginally higher in midday trading.


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If your laptop is slowing you down, hold off on throwing it out just yet. There are a few things you can do to make your old laptop function just as well as new.
Over time, laptops gradually lose their ability to perform at the same level as they once did and this can happen due to several reasons it's not just the hardware that's malfunctioning it could also be caused by the software that you're using your machine. Therefore, even if you take good care of your laptop, you may still experience this annoying problem.
Easiest Methods For Speeding Up My Laptop
Today, we are going to discuss the issues that can be the cause behind your slowed laptop performance and also look for their solution so we can counteract these issues and prevent them from ever happening again.
These fixes are only meant to work in Windows operating system so if you have another software running on your machine as MacOs or Linux you may read about that in our other guides. Let's start with the fastest solution.
Quick Fix
It's understandable if a user doesn't want to be involved in the hassle of going into doing things by themselves one by one as it's not as easy and requires time so thankfully quick fix can help you in this headache of how to speed up my laptop.
Quick Fix is not like any other solution on this list it involves a third-party app to do all of your work in just a nick of time. This method is rather easy and takes up way less time than doing things by yourselves however on the other side you do have to face some cons about it.
Involving a third-party app can increase the risk of potential security of your system but this can be resolved if you install the app from a trusted partner such as CCleaner which is the most popular and powerful PC optimizing software out there.
However, an app only has a limited amount of power to improve your PC's performance over its prior state. Therefore, in the distant future, you have to do things manually.
Optimizing Windows
The quick fix, as it was previously indicated, is only a short solution, and you will eventually have to accept doing things on your own, but it turns out that this is not as difficult as you would have thought. So, let's quickly review a few things you could do to enhance the performance and functionality of your laptop.
Uninstalling Programs
One of the biggest reasons that your laptop is bugging you out is because as time passes we install so many applications on our PC that after using them we forget that it's even there anymore. These programs then keep taking up your storage in the background through updates and also run in the background filling up RAM.
You simply need to go to Control Panel, click on Programs, then Programs and Features, and all of your previously installed third-party apps will be listed there for you to determine which ones are using up your essential storage and slowing down your laptop. Simply uninstall the program by selecting it from the menu that appears when you right-click on its name.
Startup Programs
Developers often allow their apps to run as soon as you log into your account. Some programs have a minimal effect but some have an enormous effect on your PC boot time hence making it feel slower even if you use an SSD.
To prevent these apps from starting in the background right click on the start icon on your taskbar and open Windows task Manager. Head onto the startup tab and disable all the programs that you don't want to run at startup.
Power Modes
To help your Laptop run more efficiently windows allows you to choose between three different power plans and each one has distinctive features and presets that can drastically improve your laptop performance. Your power mode will be set to balance as a default plan but it does not always work great due to limitations with third-party apps.
Setting it to the High-performance mode can make a significant impact on performance as all your components are running at the max potential. Keep in mind this will affect battery life.
Adjusting Animations
Users like a touch of smoothness and elegance. However, it seems that Microsoft has not been very intrigued by this thought but they do allow the users to make changes in those areas where they have implemented this feature. Although these animations are mildly confiscated with CPU performance it still has an impact on it.
To disable these animations or to modify them head over to Control Panel System and Security and then to Advance System Settings. Here you will see a performance option click it and you are presented with a bunch of options. From here you can choose to disable all the options or some of them. If you disable all of them your GPU performance can also get improved a lot.
System Reboot Or Replacing Drive
If nothing can save your laptop from this issue then this probably means that your storage drive is losing its accuracy and speed. In this case, a quick replacement of your storage Drive will fix the problem.
However, before replacing it, check its health and performance through the Hard Disk Sentinel Software as it's the most renowned and accurate out there.
If your storage device is not at fault then as a last resort you should reinstall your windows. It's an all-in-one solution as it fixes every problem no matter if it's a Virus or a bunch of junk files that you can't quite get rid of but in the process of doing it make sure that all your data is first kept safe in a portable or secondary storage drive or you end up losing it.
Final Words
All the mentioned methods will surely help you while figuring out your problem of how to speed up my laptop. For more How to's, and informational content regarding laptops and other tech peripherals you may consider reading our guides.
Frequently Asked Questions
Why is my laptop lagging and freezing?
A failing power supply, an overheating CPU, a bad memory, or a failed hard drive can all cause the issue. In rare cases, it could also be your motherboard.


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Lightbox is here!
We're thrilled to introduce the new lightbox element that will revolutionize how visitors interact with your site!
The lightbox comes fully loaded with customizable options to fit your brand. You get a great amount of creative control with powerful features like overlays, animations, triggers, and thumbnails.
Key features and benefits
Thumbnails give your visitors a smooth-scrolling tour through your lightbox images. These mini previews line up right under the main image, making it super easy to see what's next. This significantly improves how users interact with your gallery.
Dark or light overlays offer a straightforward way to align your lightboxes with your brand's aesthetic. By covering the background content with either a dark or white overlay, the focus shifts solely to the main image, making the experience more intimate.
Keyboard shortcuts add another layer to desktop navigation for your lightbox galleries. Visitors can switch between images using the arrow keys, no mouse clicks needed. It simplifies the photo-browsing process.
With CMS Support, integrating the lightbox with your collections is smooth sailing. You can manually upload images to showcase in the gallery, or you can automatically grab them from existing CMS collections on your site. It streamlines filling your gallery with captivating visuals.
Lightbox grouping lets you link multiple lightbox triggers through its robust grouping feature. By giving different lightboxes the same group number, any trigger will open a similar pop-up window. This lets you craft a cohesive gallery journey, even when your images are scattered across different parts of your page. It's all about delivering a consistent, unified experience.
Animation controls let you dial in the perfect lightbox animations with 6 effects, 7 easing settings, and duration controls. Whether it's a fade or slide effect, you can make shifting from one image to the next a visual treat. The easing settings allow you to adjust the flow of the animation, making it either smooth or more abrupt. And with the duration controls, you can set the length of each transition. These features make it easy to tailor the image-changing animations to fit your brand's style.
Flexible triggers make it easy to start your lightbox. You can use text, images, or buttons that fit naturally into your content. A good headline or an interesting image can get people to click and explore your gallery. It's a simple way to be creative in engaging your visitors.
Multiple images per lightbox let you show off varied galleries based on the lightbox trigger you use. So even if they're grouped, each trigger can launch its own unique gallery. Like, clicking on a product image could open a lightbox full of extra pics just for that item. This way, visitors get a personalized experience depending on how they enter the lightbox.
To see these features in action, take a look at our new template. Just hit the preview button, scroll down to the image section, and click on the images.
Need more?
Stay tuned for our forthcoming video, where I'll delve into advanced techniques for enhancing your lightbox element. This will include topics like CMS integration and fine-tuning animations.
For access to this upcoming content, hit the subscribe button on YouTube and give us a follow on Twitter/X.


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Equitainment Newsletter - 4 June 2007 | ||||
4 Jun 2007 In This NewsletterRegion 1 (USA) DVDsFINALLY the list of DVD's newly arrived from the mighty US of A. I've tried to order enough copies of each, but if I do run out, you might have to be patient and wait for a couple of weeks until they arrive back in. I've guessed at what titles will be most popular but it is very difficult for me to predict. More on DVDsWhile there are plenty of movies to be excited about, there have also been some disappointments. Some of the titles I ordered were missing from the boxes and when I followed it up, I was told the movie studios will not allow these titles to be sold internationally. The titles that have been blocked on are; Region 1Finally, a word on the formatting of the disks. All countries are divided in regions; for example Australia is Region 4, the UK Region 2, the USA Region 1 and so on. On top of that, our operating system is PAL while America's is NTSC. So while some of the DVD's have "Formatted for Worldwide Use" on them, they are still NTSC format which may cause a problem in some players. Thankyou for Joining Our Mailing ListEquitainment website is updated on a weekly basis and is often updated daily with new and exciting Books, Audio CD's, Computer Games, DVD's & Cassettes. Look on the front page of Equitainment website for THE 'LATEST ADDITIONS'. | ||||
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German inflation rose well above expectations in May adding to calls for stronger ECB rate hike
Consumer prices in Germany rose by 0.9% month-on-month in May from 0.8% in April and strongly beat forecast for 0.5% increase, while annualized inflation hit the multi-decade high at 7.9% from 7.4% previous month and above 7.6% consensus.
The inflation harmonized to be comparable with the figures across the EU, rose to 8.7% last month from 7.8% in April and well above 8.0% forecast.
Further rise in consumer prices was fueled by soaring energy and food prices, mainly as a result of the impact from the conflict in Ukraine, offsetting expectations that inflation has peaked and instead suggesting that a decade of ultra-low inflation is over and replaced by an era of strong price growth.
Unexpectedly strong rise of inflation in May added to signals to the European Central Bank to start tightening its monetary policy, as the central bank stayed on hold for extended period of time, compared to its other major peers.
The ECB made clear that interest rates must go up in order to start bringing soaring inflation under control, with comments from the top officials about two 0.25% raises in July and September to bring rates out of the negative zone (current rate is -0.5%), a number of policymakers suggest that stronger hike of 50 basis points would be appropriate, as underlying price pressures are unlikely to ease in the near future.


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Medtronic A2DR01 3 lead
- by Richardagresta
- 2023-05-24 17:52:40
- General Posting
- 288 views
- 5 comments
Good afternoon to all, I just jointed the club. This is my first post.
I have a 3 lead pacemaker, only 2 leads are connected as per the doctor who installed my pacemaker. The doctor stated at the time of install 2018 the 3rd lead is there in case in the future you need it.
I am trying to get a MRI, my local hospital head MRI technician stated they can not do an MRI due to the open 3 rd wire, it could possibly cause burning from the MRI.
Has anyone had this issue?
Thank you
5 Comments
MRI restrictions
by Julros - 2023-05-24 19:49:59
Hi Richard, welcome to the club!
Something doesn't sound right about what your MRI tech said. I had a device upgrade last year, and the EP gave me the choice to remove one lead, or leave it and cap it. If I had left it, I would not be able to get another MRI. I opted to remove the extra lead. Perhaps the tech is confused about there being an unattached lead in your chest, instead of an unassigned port to add a lead? Can you contact your device clinic, or perhaps the manufacturer?
Spare lead
by AgentX86 - 2023-05-24 21:50:25
It appears that the third lead is indeed capped off, so it would make sense that the "MRI conditional" requirements aren't met. The A2DR01 is only a two-chamber pacemaker. It's not a CRT-P, which would have somewhere to plug the third lead, though I've never heard of this being done (either a spare lead or using a CRT pacemaker where a two chamber pacemaker could be used). There is a lot that I've never come across though.
3 rd lead
by Richardagresta - 2023-05-25 20:39:49
Thank you for the welcome.
My pacemaker is only 2 leads as described by AgentX86.
The 3 rd lead is not connected. I'm not sure why the doctor put it in knowing I would have issues with the MRI. Still trying to figure out what to do.
Thanks to all
Third lead
by AgentX86 - 2023-05-25 23:13:02
Thinking about this a little more, the only reason that I can imagine that a third lead was inserted would be that the cardiologist wasn't happy with the attachment of one of the others. If this is the case, he should have just tried again.
I'd be asking the question, noting the MRI problem he caused.
by PacedNRunning - 2023-05-28 12:58:00
If you have any leads not connected in your heart, you cannot get an MRI. It's not safe.
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Who makes Sundown Audio?
It's not easy to build a brand in the car audio world of subwoofers and amplifiers. Especially when you are 23 years old. But that's what Jacob Fuller did with Sundown Audio, which now ranks among the top in SPL (Sound Pressure Level) subwoofers.
Where are sundown amps made?
SFB Facts and Benefits
The SFB series amplifiers from Sundown Audio are produced in China. The SFB series amps are produced in China to keep the amplifiers at a very competitive price point for their power ratings.
What amplifier did Eddie Van Halen use?
This tone is pretty simple, Eddie Van Halen used his legendary Marshall Plexi amplifier famously cranked to the hilt with every knob turned up to 10 (or 11!) and his iconic Frankenstein guitar with the single humbucker in the bridge.


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Connect Newsletter (July 14, 2022)
Connect Newsletter July 14, 2022 |
July ProsperCast: Community Involvement, Physician Recruitment, Nursing Leadership and Prosper CareersOur latest episode of ProsperCast is here! Click here to watch. Kevin Greene, AVP, Administrator, Prosper, and Cheryl Petersen, VP, Nursing, CNO CCMC, are back again and guide us through our July ProsperCast. Get to know the Cook Children's Medical Center Prosper nursing leaders, Sheralyn Hartline and Stefanie Tanner, as they share their excitement to make the move to Prosper and the special culture they are building at the new campus. Lori Goosen, HR Professional Services consultant, also joins us with an update on the latest job openings in the Prosper area and a reminder to take advantage of the Employee Referral Bonus Program! |
6 Tips for Helping Coworkers Through Grief & Supporting One Another in Well-Being and Self-CareThis is not an easy time, especially in health care. For many of us, it feels as if we've moved from one trauma or issue to the next without a break over the past two years. We've had to make so many adjustments and each week seems to bring on a new challenge or tragedy. So how do we cope? What do we say to a hurting coworker? How do we avoid saying the wrong thing? When we see a colleague struggling with their own pain, sadness, depression and suicide ideation, we hope that they seek the help of spiritual advisors or behavioral health. You may be surprised to learn you can be a critical link in the chain of help, too. Click here for six tips on helping co-workers through grief. |
Cook Children's Hosts Seventh Annual Tri My Best TriathlonThe Cook Children's Rehabilitation Services team partnered with the Fort Worth Fire Department to host the Tri My Best Triathlon at the Bob Bolen Public Safety Complex in Fort Worth on Saturday, July 9. Cook Children's physical, occupation and speech therapists invited patients to participate. On the day of the event, they were organized into heats according to their ages and physical abilities. Group after group, they biked, swam and walked/ran/wheeled with a buddy who assisted them as needed. Families and friends gathered to cheer, not just for their athlete, but for every single child. Click here to watch a video of the event! |
Elevating the Experience: 'Be the reason someone smiles today'Consequences of the COVID-19 pandemic, including isolation, long hours and staffing shortages, made smiles seem like they were another victim of supply chain issues at the Richland Hills Neighborhood Clinic (NHC). In late 2021, the team's patience for patients and each other became limited at times. Shelly Rosenberry, practice manager at Richland Hills NHC, reached out to Missy Staben, director of Experience Elevation, with a project idea that would lift up each other, in addition to patients and families. When the clinic's practice administrator, Maricela Ramos, got involved, it became the first patient experience project involving both the manager and an administrator. Learn how the entire Richland Hills NHC implemented a fun project that led to a 3% increase in their 'likelihood to recommend' score and a 16% increase in 'clerk/receptionist courtesy' scores. Congratulations on this AMAZING accomplishment! If you are interested in a project like this one to improve the team and patient experience at your location, reach out to email@example.com or email@example.com. |
Employees' High-Quality Care Leads to Top Rankings in U.S. News and World ReportLast month, Cook Children's successfully achieved six rankings in the U.S. News and World Report's Best Children's Hospital list for 2022-2023. Joann Sanders, M.D., chief quality officer, and Matthew Carroll, M.D., associate chief quality officer, said the top rankings are a testament to the Cook Children's employees who consistently deliver excellent quality care. "The high-quality care that our physicians and staff provide every day not only positively impacts the lives of the patients and families we serve but is also reflected in awards such as this," said Dr. Carroll. Click here to read more about Cook Children's raising the bar in pediatric health care. |
Employees Care Summer Events**Note: you must be connected to the network to access this page For more than 20 years, Employees Care has become a reliable source of selfless giving with our employees at the center, making an impact in the lives of our patients and families in very unique ways. If you have not made your gift to this year's Employees Care campaign, now is the perfect time to do so. The Employees Care team will host sign-up events on the dates and locations listed below. All new donors to Employees Care are invited to come out to receive your thank you gifts! You can sign up beforehand at ec.cookchildrens.org:
Cook Children's Shines at 32nd Annual Society of Pediatric Nurses ConferenceCook Children's was represented by a full group of attendees at the 32nd Annual Society of Pediatric Nurses (SPN) Conference in Anaheim, California. A total of 40 Cook nurses from around the Health System attended the event to learn and share. As an organization, we had 13 poster presentations and nine podium presentations representing the amazing work our nurses have accomplished to improve pediatric nursing. Two awards were won by staff. First, the People's Choice Award went to Lori Parrott, Jarrett Dawson, and Crista Schronkfor their poster "Investing in Our Future: An Innovative Approach to Creating and Implementing an Evidence-Based Nurse Leader Academy for Frontline Nurse Leadership and Management". The second award, the SPN Educational Scholarship, was presented to Julie Van Orne, Clinical Nurse Leader on TCU/RCU. In addition, our local SPN Chapter, North Central Texas Chapter, was named Chapter of the Year of the 31 chapters nationwide. While most members work at Cook Children's, this chapter is open to any pediatric nurse no matter their work setting. Congratulations to all! Click here to see more photos. |
Quick Links: Our Promise Knowing that every child's life is sacred, it is the Promise of Cook Children's to improve the health of every child through the prevention and treatment of illness, disease and injury. |


text: As I sit this early morning in Goteborg Sweden I remember the life of Sonny Andersson. Later today we will celebrate his life with a funeral service. I would like to thank Dallin Lane for making this video. I would like to thank Sonny Andersson for the life he lived. The impact he had on so many of us. He will be missed in so many ways. We love him and know he is now returned to be with his Elisabeth.


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Nobody likes pests. Whether it's a rat, mouse, or some other unpleasant creature, they can be downright disgusting and cause serious damage to your property. That's why regular pest control services are so important—they can help protect your home from the ravages of these unwanted creatures.
Pest control services are not just about getting rid of the pests you can see; they also help reduce the likelihood of new ones coming in. They provide long-term protection against a wide range of pests, with treatments tailored to your specific needs. Regular pest control services can save you time, money and hassle—all while keeping your home and family safe from disease-carrying critters.
In this article, we'll discuss why regular pest control services are so important and how they can benefit you in the long run. We'll explore the different types of services available, as well as how to pick the right one for your needs. So if you want to keep those pests away for good, read on!
What Types Of Pests Are Commonly Controlled?
Pest control is an important part of keeping our homes and businesses safe from pest infestations. It's necessary to schedule regular services in order to ensure that any potential problems are dealt with quickly and efficiently. There are several types of pests that can be controlled through pest control services, including insects, rodents, and other wildlife.
Insects such as ants, fleas, cockroaches, flies, spiders and wasps are among the most common pests found in buildings. Rodents like mice and rats can cause a lot of damage if left unchecked. Other wildlife like bats or birds can also present a problem if they get inside your property. Regular pest control services can help to eliminate these pests so they don't become a problem for you or your family.
The frequency of pest control services will depend on the severity of the infestation and how much risk is involved in having them around your home or business. A professional technician will be able to assess the situation and make recommendations about how often you should have your property treated for pests. By scheduling regular visits from a qualified technician, you can help keep your home or business free from pests and protect yourself from costly damages caused by infestations.
The Benefits Of Regular Pest Control Services
Regular pest control services provide a range of benefits that make them well worth the investment. They provide an effective and efficient means of dealing with pests, ensuring that your property remains free from infestation. In addition to this, regular pest control services also offer a number of other advantages.
One key advantage of regular pest control is prevention. By having a professional check your property for signs of pests on a regular basis, you can catch any potential problems before they become more serious. This can save you a great deal of money in the long run, as it will prevent any costly damage caused by infestations. Regular pest prevention can also ensure that your family and pets remain safe from dangerous pests like mosquitoes and rodents.
Finally, regular pest control services are also beneficial because they help promote good hygiene practices in and around your home. A professional will be able to advise you on how to keep potential pests away by making sure that there is no access to food or water sources and by keeping clutter under control. Keeping up with regular treatments will help ensure that your home stays clean and safe from unwanted visitors.
How To Choose A Reliable Pest Control Company
When it comes to selecting a reliable pest control company, there are several factors to consider. Firstly, you should verify that the company is licensed and insured, as this will ensure that they are qualified to handle the job. Additionally, you should inquire about their experience in dealing with the type of pests that you have. Make sure to ask for references from past clients so you can get an idea of their customer service and quality of work.
You should also look into the methods and products used by the company. Opt for a company that uses natural products where possible, as these tend to be safer for your family and the environment. It's important to choose a pest control provider who can provide tailored solutions based on your specific needs. Ask them questions about their approach and how they will tackle the problem if it arises again in future.
When making your decision, take your time and weigh up all your options carefully. Read customer reviews online or speak with friends or neighbours who have hired a pest control company before. By doing so, you'll be able to pick a provider who's trustworthy and best suited to meet your requirements.
How Often Should You Get Professional Pest Control?
Finding the right professional pest control company is important, but so is understanding how often you should be getting their services. Pest problems can arise quickly and become serious if not addressed in a timely manner. So, how often should you get pest control?
The answer to this question depends on your particular situation. Typically, a residential home needs pest control every three months or so; however, if your property has an infestation or other circumstances that could cause frequent pests, more frequent visits may be necessary. For commercial properties, it's recommended to have a professional inspect and treat for pests at least once every two months.
Ultimately, the best way to determine the frequency of pest control for your property is to consult with a qualified professional who can provide an assessment based on the specific requirements of your location. They are knowledgeable about local regulations and can help create a tailored plan that meets your needs. This will ensure that any potential issues are addressed promptly and effectively before they become major problems.
The Dangers Of DIY Pest Control
When it comes to pest control, many people think that they can handle it on their own. After all, there are plenty of DIY solutions out there. But DIY pest control is not always the best course of action. There are numerous dangers associated with attempting to do pest control yourself.
One problem is that DIY pest control products might not be effective against the infestation you're dealing with. If you don't identify the type of pests correctly and use an ineffective product, you won't get rid of them and the problem will persist. Plus, if you overuse a product or use one in an unsafe way, you could end up damaging your property or harming yourself and your loved ones.
Professional pest control services eliminate these risks by using safe techniques and products that are proven to work against the specific type of pests that have invaded your home. They have access to a wide range of treatments that can safely target any kind of infestation. Furthermore, they make sure to follow safety guidelines when applying these treatments so as not to put anyone at risk.
So although it may be tempting to try a DIY solution for pest control, it's important to remember the potential dangers involved and leave this job in the hands of professionals who know how to handle it properly and safely.
Signs Of Pest Infestations
Pest infestations can be difficult to spot, as some pests remain hidden for long periods of time. Signs that an infestation is present include noticing droppings or nests in the home, seeing pests scurrying around, and hearing strange noises coming from walls or other inaccessible areas. These signs should not be ignored, as they are a warning that action needs to be taken to protect the property from further damage.
It's important to act quickly when signs of an infestation are spotted. DIY methods may attempt to solve the problem, but they often only provide temporary relief and rarely deal with the root cause of the issue. Professional pest control services provide a more effective solution, as they are able to properly identify and eliminate all pests in the home.
Calling in a professional is essential for removing any pests and preventing them from returning in the future. Regular pest control services are necessary to ensure that your home remains safe and free from any unwanted intruders.
Common Areas Where Pests Like To Hide
Pests can be a nuisance, and it is important to enlist regular pest control services to prevent an infestation. Knowing where pests like to hide in the home can help homeowners understand the need for such services. Common areas where pests may take up residence include attics, basements, closets, and crawl spaces.
Attics are a prime area for pest infestations. Rodents and insects may enter through small openings or holes in the roof or eaves of the home. Homeowners should inspect attics regularly for signs of droppings or nests that may indicate a pest problem.
Basements are also prone to infestations as they are damp, dark places with plenty of places to hide. Pests may enter through any cracks or crevices in the foundation walls or around pipes leading into the space. Closets and crawl spaces may also be attractive spots due to their tight spaces and dark environment, so homeowners should inspect these areas as well.
Homeowners should keep an eye out for signs of pests and contact a professional immediately if they suspect any kind of infestation. Pest control services can help identify areas of concern and provide solutions that will keep your home free from pests over time.
Common Types Of Pest Control Treatments
Pest control treatments are a crucial part of keeping a home or commercial space safe from unwanted pests. Depending on the type of pest and the severity of the infestation, there are several different methods available for eradication. From DIY solutions to professional services, here's what you need to know about different pest control treatments.
For smaller infestations, such as ants in kitchens or spiders around windowsills, DIY solutions can be effective and cost-effective. These include store-bought sprays and traps that can be used to eliminate pests quickly and easily. However, if you're dealing with more serious problems like termite damage or rodent infiltration, it's best to hire a professional service. Professional exterminators have access to powerful chemicals and specialized equipment that can eradicate entire colonies in one go. Plus, they also provide ongoing maintenance plans that can help prevent future infestations.
No matter which type of treatment you choose, it is essential to address any pest problem immediately before it becomes worse. Regular inspections and early action are key when it comes to protecting your home from pests – so make sure you take the necessary steps now to ensure your family's safety in the future!
The Cost Of Professional Pest Control Services
Professional pest control services can be a costly investment, but one that could save you from the frequent infestations and damages caused by pests. It is important to consider the cost of these services before deciding if they are right for you.
The cost of professional pest control services will ultimately depend on the type of service needed and the size of your property. The price may also vary depending on the severity of an infestation or any additional work required. Generally, however, most pest control companies will charge a set fee based on their experience in treating different types of pests.
When considering the costs associated with professional pest control services, it's important to factor in all potential expenses, like labour charges and other materials needed for treatment. This can help you gain a better understanding of what kind of service you require and how much it might cost you in total. This also gives you an idea as to which company offers the best value for money when it comes to regular pest control services.
Ultimately, it's important to weigh up all available options before committing to any service provider, so that you get the most effective solution at an affordable price.
How To Prepare Your Home For Pest Control
Making sure your home is prepared for pest control is a crucial step before inviting a professional service. It can help to reduce the amount of time spent on the job and ensure that your home is given the most effective treatment. To get started, there are several steps you should take.
First and foremost, decluttering is key. Before any kind of pest control can begin, it's important to remove all clutter from your living areas and storage spaces. This includes clothing, furniture, toys, and anything else that may be lying around. Doing this will create an environment in which it's easier for the professionals to inspect and treat the area for pests.
It's also wise to remove any food sources that could be attracting pests. This means ensuring all food items are sealed away properly and that all surfaces are kept clean and free of crumbs or residue. Additionally, you should empty out any pet food dishes or bird feeders as these can act as an invitation for pests as well.
Finally, make sure you clear out any garbage or debris from around your home, especially near entryways or windowsills where pests may enter. By taking these steps prior to having a pest control service come in, you will help ensure that the job gets done quickly and efficiently with minimal disruption to your home life.
Potential Risks Involved With Pest Control
When it comes to pest control, it's important to understand the potential risks involved. Without taking the proper precautions, pest control can be a dangerous endeavor. From health hazards to property damage, there are many factors to consider.
First, it is important to note that some pest control products contain hazardous chemicals. Inhaling or absorbing these substances can cause irritation, allergies and other respiratory issues. It is advisable to wear protective gear such as gloves, masks and goggles when handling these products. Additionally, any pets or children should be kept away from the area while the treatment is applied.
Another risk associated with pest control is property damage. If done incorrectly, treatments may not work as intended or could even cause further damage to your home or business. For example, if you attempt DIY treatments but do not know what you are doing, you may apply too much of a product in one spot which will cause further infestations and costly repairs. That's why it's best to hire an experienced professional who knows how to properly treat an area without causing unnecessary damage.
Therefore, when considering the importance of regular pest control services for your home or business – understanding the potential risks involved is key for ensuring a successful treatment process with minimal risks and damages.
Troubleshooting Tips For Pest Control Issues
Pest control issues can be a real problem for homeowners, and if left untreated, they can cause health issues and property damage. It's important to know how to troubleshoot these issues in order to keep your home safe from pests. Here are some tips for dealing with pest control problems effectively.
First, identify the type of pest that's causing the issue. Knowing this will help you choose the right products and treatments for your specific situation. You should also inspect your home for any potential entry points or areas where pests might be able to enter. Sealing up any cracks or holes around windows and doors is essential in preventing new infestations.
Finally, it's important to get regular pest control services. Professional exterminators have access to the most effective products and treatments to help you manage any existing infestations as well as prevent future ones from occurring. Regular services from a professional will ensure that your home remains pest-free all year round.
It's worth taking the time to become familiar with the potential risks involved with pests, as well as understanding how best to troubleshoot these issues when they arise. With proper prevention measures in place, you can keep your family safe from harmful pests in no time at all.
In conclusion, regular pest control services are essential for maintaining a safe and healthy home. While it may seem like an additional cost, the benefits of professional pest control far outweigh the risks and costs associated with DIY pest control options. Not only will you have peace of mind knowing that your home is free from pests, but you also won't have to worry about any potential health risks or property damage caused by infestations. By choosing a reliable pest control company and preparing your home accordingly, you can ensure that your family and property are protected from pests at all times.


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Is Adoption Right For Me?
An unplanned pregnancy can be difficult and overwhelming. At The Women's Center, we are here to ensure you are informed of all options available to you in order to make the best decision for you and your baby. Adoption is an alternative to abortion that allows another family to provide a safe, loving home for your child.
Adoption Information
One of the first steps in considering adoption would be partnering with an adoption agency. While The Women's Center is not an adoption agency, we will help you find an agency that has your best interests at heart. From there, the agency will work closely with you throughout the process and will help you understand your options and legal rights.
Types of Adoption:
Open Adoption
– in an open adoption, both the birth family and the adoptive family share identifying information with one another. This may include names, phone numbers and email addresses. Both parties are able to communicate freely with one another during and after the adoption process and you will work together to determine your level of involvement with the child and family after birth. -
Closed Adoption
– During a closed adoption, there is no interaction at all between the birth mother and the adopting family. All identifying information of both parties is kept private and confidential and sealed both during pregnancy and after the baby is born. -
Semi-Open Adoption
– This option allows for the birth mother and the adopting parents to have contact during the pregnancy. Once the baby is born, the adoptive family is able to send updates on the baby so you can know how your child is doing throughout their life.
Learn More About Adoption
Understand All Of Your Options.
100% Confidential & Free Services
Next Steps
To confirm your pregnancy and learn more about adoption as an option, Contact Us set up an Options Consultation today.


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- SRVV Carinthia GLT CCE pants 2002 NORD-OST CSN FSB Alpha Vympel spetsnaz, ALLSZ
SRVV Carinthia GLT CCE pants 2002 NORD-OST CSN FSB Alpha Vympel spetsnaz, ALLSZ
Price $300 (item number: #597)
Price do not include shipping, shipping costs are calculated separately after placing an order, depending on the location and weight of the items.
Pants in CCE camo. Made by Carinthia Austria and supplied to CSN FSB by SRVV Survival Corps company, Russia (see mark inside) in early 2000x.
The GLT-filling. Light-weight, thermal efficient.
Like new condition, from warehouse storage.
Sizes in stock:
Size 50-4 at photo, with "Bars" (Leopard) fighter callsign inside.
Used by FSB russian spetsnaz Alfa / Vympel. Such pants you can see during 2002 Nord Ost Mocow Theater anti-terrorist operation.
Was manufactured under government contract special and on terms of reference of KGB.
This type was not offered in civil stores.
Now you have chance to buy it and be sure that this item was 100% originally used by this team.


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In our daily lives, we come across situations where we tend to blame others for the problems we face. Whether it is a minor issue at work or a significant problem in a personal relationship, the tendency to blame others is an ingrained behavior that comes naturally to most of us.
However, this behavior can severely affect our mental health, relationships, and well-being. As human beings, we must understand why we tend to blame others and work towards overcoming them.
The field of psychology has identified various terms related to the behavior of blaming others. These terms help us better understand the underlying causes of our behavior and provide us with practical ways to overcome it.
This blog post will discuss eight psychological terms associated with blaming others. We will explore the concepts of Projection, scapegoating, and others that provide a better understanding of this prevalent behavior. By becoming aware of these terms, we can take essential steps toward becoming more accountable.
The defense mechanism of Projection iProjectionlogical phenomenon in which individuals attribute their unacceptable thoughts, feelings, or behaviors to someone else. This allows individuals to avoid acknowledging their shortcomings and projecting them onto others.
For example, an individual who is jealous of someone may accuse that person of being jealous of them. This defense mechanism is often used unconsciously and can harm relationships as it prevents individuals from taking responsibility for their actions.
Therefore, it is crucial to remember and manage any tendencies toward Projection to maintain healthy relationships and personal growth.
Dissociation is a defense mechanism that helps individuals cope with traumatic or overwhelming experiences by detaching themselves from reality. It is a psychological process where the person separates themselves from their emotions, thoughts, and surroundings to lessen the effect of the traumatic event.
For instance, a victim of childhood abuse may dissociate during the abuse to avoid feeling the pain and helplessness of the situation. Dissociation can range from mild detachment to severe dissociative illnesses such as dissociative identity disorder (DID).
Although dissociation is a natural response to trauma, it can have adverse effects on the individual's mental health and relationships. Therefore, it is vital to seek professional support if one undergoes dissociation symptoms.
Repression is a defense mechanism individuals utilize to unconsciously block out traumatic or threatening memories, thoughts, or emotions from their conscious minds. This mechanism can be detrimental if it causes the individual to suppress emotions that must be addressed, leading to further psychological distress.
An example of repression can be seen in a person who experienced childhood abuse but repressed the memory and emotions associated with it, leading to difficulties in forming healthy relationships in adulthood.
Individuals must seek professional help if they find themselves hiding emotions or memories, as it can negatively affect their mental health.
Reaction formation
Reaction formation is a psychological defense mechanism when people exhibit behavior or attitudes opposite to their true feelings or desires. This defense mechanism is often seen in individuals with difficulty acknowledging or accepting negative thoughts or feelings.
For example, a person struggling with anger management may outwardly exhibit extreme patience and kindness towards others, despite feeling intense anger. Individuals can avoid confronting genuine emotions by adopting a more socially acceptable or desirable behavior. Reaction formation can be a helpful coping mechanism in certain circumstances but can also lead to feelings of dissonance and internal conflict.
Individuals must seek professional help if their defense mechanisms negatively impact their well-being.
Displacement is a defense mechanism that redirects one's emotional impulses, such as anger or frustration, from a source to a less threatening target. This is done to avoid confronting the head of the emotion, which may be too intense or difficult to address.
For example, a person angry at their boss for giving them a poor performance review may go home and take out their frustration on their spouse or children. While this may provide a quick replacement, it must handle the underlying issue and can lead to further relationship problems.
Individuals need to recognize and manage their emotions healthily and constructively rather than relying on displacement as a coping mechanism.
Denial is a defense mechanism that affects rejecting the reality of a situation or event to protect oneself from its overwhelming emotions or consequences. This defense mechanism is commonly observed in individuals facing a traumatic experience or a complex reality that they cannot confront.
For example, an individual diagnosed with a severe illness may deny the diagnosis to cope with the fear and anxiety associated with it. Although denial can temporarily relieve the uncomfortable emotions associated with a situation, it can also prevent an individual from seeking necessary help or taking appropriate action to address the issue.
The defense mechanism of distortion refers to how individuals distort reality from anxiety or other negative emotions. This can involve altering perceptions, memories, or even their identity.
For example, a person rejected in a romantic relationship may distort reality by telling themselves that the relationship was unnecessary or that the other person was not worth their time. By distorting reality in this way, the individual can reduce their feelings of sadness or hurt and maintain their self-esteem.
However, while distortion may provide temporary relief, it can ultimately hinder personal growth and lead to further emotional problems.
Intellectualization is a defense mechanism involving rational thinking to avoid or cope with uncomfortable emotions. It is a way of detaching oneself from a situation by focusing on the facts and logic of the case rather than the emotions involved.
For example, a person who has newly lost a loved one may use intellectualization to cope with their grief by focusing on the medical reasons or statistical probability of death. This defense mechanism can be helpful in certain situations, such as when making difficult decisions or dealing with a crisis.
However, overuse of intellectualization can lead to emotional detachment and a lack of empathy toward others.
To conclude, it's essential to recognize the various ways we may fall into the trap of blaming others for our problems. By understanding the psychological terms for this behavior, such as Projection, displacement, and externalization, we can start to take accountability for our actions and avoid damaging our relationships with others. Ultimately, by taking ownership of our problems and working to address them, we can cultivate more positive and productive interactions with those around us.
Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API