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My Story
Your support means a lot to me in many ways. I've been married for 21 years to my husband Steve !!! I enjoy spending time with my family & friends, walking 5-6 times a week, going on vacations & a nice glass of Pinot Grigio. My husband can smoke up a brisket so good that it keeps people coming back.
You're helping me send my youngest daughter to ballet 🩰 (my youngest is Olivia), I'm able to stay home with my family 👨👩👧👦 ( we have 3 daughters) & run my CrAzY Household !!! I have a lot of fur babies too !!! Our dog is Majestic & her name is Ellie !!! We also love us some cat's so we decided that six is the perfect number 🙂 I moved to VA 11 years ago after spending my life growing up in Fairfield CA ! We moved here for my husbands job which was supposed to be 18 months 😛 We love it so much that we've decided to stay ❤
Where are you from ???
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Better Help vs. Amwell . Better Help How To Save Text …
Amwell is an online health care platform that offers telemedicine services, including mental health services. Amwell's mental health services are supplied by licensed therapists, but the platform does not specialize in mental health like BetterHelp does. In addition, Amwell's psychological health services are just readily available in particular states, while BetterHelp is readily available nationwide.
Conventional In-Person Therapy
Conventional in-person therapy is still the most popular type of therapy. It includes meeting with a therapist face-to-face at their office. Here's how conventional in-person treatment compares to BetterHelp.
One of the greatest advantages of BetterHelp is convenience. With online therapy, you can access therapy from the convenience of your own house, at a time that matches you. In-person therapy, on the other hand, needs you to set up visits and commute to your therapist's workplace.
The expense of treatment can be a barrier for many individuals. In-person therapy is generally more costly than online treatment. BetterHelp uses more affordable prices plans compared to conventional in-person treatment.
Personal privacy
Personal privacy is an issue for many people when it pertains to treatment. With BetterHelp, you can access treatment from the comfort of your own house, which can provide a sense of personal privacy. In-person therapy, on the other hand, requires you to consult with a therapist face-to-face at their workplace.
Therapist Selection
When it pertains to in-person therapy, your alternatives for therapists might be limited by your place. With BetterHelp, you have access to a bigger network of therapists, which implies that you have a much better chance of finding a therapist who is an excellent fit for you.
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Treatment can be helpful for a large range of mental health conditions. In this post, we'll explore 10 different conditions that individuals may have and how therapy can assist.
Depression is a typical mental health condition that affects countless people worldwide. Treatment can help by providing a safe space to discuss your emotions and sensations. A therapist can help you identify unfavorable thought patterns and habits and deal with you to develop coping methods and positive practices.
Stress and anxiety Better Help How To Save Text
Stress and anxiety is another typical psychological health condition that can be crippling. Therapy can assist by teaching you relaxation strategies, such as deep breathing and mindfulness, and working with you to establish coping strategies to manage stress and anxiety triggers.
PTSD, or trauma, is a psychological health condition that can develop after experiencing or experiencing a terrible occasion. Therapy can help by supplying a safe space to process the trauma and establish coping strategies to handle the symptoms of PTSD.
OCD, or obsessive-compulsive condition, is a mental health condition characterized by compulsive habits and intrusive ideas. Therapy can assist by teaching you how to identify and handle these thoughts and behaviors, as well as develop coping strategies to manage the signs of OCD.
Bipolar affective disorder
Bipolar affective disorder is a mental health condition characterized by severe mood swings, ranging from depressive episodes to manic episodes. Therapy can assist by offering support and assistance in handling these mood swings, developing coping methods, and improving interaction abilities.
Eating disorders
Eating disorders, such as anorexia and bulimia, are psychological health conditions that can have major physical repercussions. Treatment can assist by addressing the underlying mental and emotional issues that add to the eating disorder, as well as establishing techniques to handle the physical symptoms.
Substance abuse
Drug abuse can be a tough practice to break, however treatment can be an effective tool in handling addiction. Treatment can assist by attending to the underlying emotional and mental problems that add to substance abuse, along with establishing strategies to manage yearnings and sets off.
Relationship issues
Relationship problems, such as communication problems and dispute, can have a substantial effect on psychological health. Therapy can help by supplying a safe space to go over these issues and establish methods to improve communication and fix conflict.
Grief and loss
Sorrow and loss can be a hard experience to browse, however treatment can help by supplying support and guidance through the grieving procedure. A therapist can help you identify and handle the feelings associated with grief and loss, along with establish coping techniques to move on.
Tension management
Tension is a typical experience for lots of people, but it can have negative influence on mental health. Treatment can assist by teaching relaxation methods and developing coping techniques to handle stress, along with determining and dealing with the underlying psychological and emotional concerns that add to tension.
In conclusion, therapy can be an efficient tool in handling a wide variety of mental health conditions, from depression and stress and anxiety to substance abuse and relationship issues. If you are dealing with your mental health, think about seeking the support and assistance of a certified therapist.
Seeing a therapist can have many benefits for an individual's mental health and wellbeing. Here are some of the benefits of seeing a therapist from a mental point of view:
Increased self-awareness
One of the main advantages of seeing a therapist is increased self-awareness. A therapist can help you identify patterns in your ideas, behaviors, and emotions, in addition to the underlying beliefs and worths that drive them. By ending up being more aware of these patterns, you can get a much deeper understanding of yourself and your inspirations, which can cause personal growth and development. Better Help How To Save Text
Enhanced emotional policy
Psychological policy is the ability to manage and manage one's feelings in an adaptive and healthy method. Seeing a therapist can help individuals learn and practice emotional regulation techniques, such as deep breathing and mindfulness, that can be useful in minimizing and handling hard feelings tension. Better Help How To Save Text


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Missing Middle Housing and the Need for Diversity By: Raven Halle
Last month, we talked about the idea of placemaking, or the multi-faceted concept involving the ways in which traditional neighborhood developments inspire their residents to reimagine public spaces as little hearts of a community. In this thorough examination of traditional neighborhoods, their characteristics, and how their characteristics intersect and define communities, we arrive at yet another idea: the idea of "Missing Middle Housing." Similar to the notion of mixed-use facilities, the term "Missing Middle Housing" refers to a way through which more housing and housing choices are developed in walkable, sustainable places like traditional neighborhood developments. Traditional neighborhoods diverge from conventional suburbia in many ways—as we have previously discussed— and perhaps the most notable of which is the idea that people of all social and economic strata are
able to live, work, and thrive comfortably in traditional neighborhoods due to their multiple types of living options. Essentially, "Missing Middle Housing" serves to support local business as well as diversifying housing choices, thus diversifying the people within a community.
closing the gap between small amounts of available housing and the high demand for walkability.
When looking at the characteristics of Missing Middle Housing compared to the characteristics of traditional neighborhood developments, many trends The words "Missing can be observed: both Middle" refer to their aim to aid and increase status as being between, walkability and feelings or in the middle of, typof community and interical housing: the bridge connectedness, decrease between apartment com- the need for automobiles, and produce a more plexes and single-family sustainable ecological homes. From duplexes to fourplexes, Missing footprint. This is why Middle Housing, then, they work well in concan be best described as junction. The similarities clustered housing similar in scale between single in scale to single-family Missing Middle Housing homes which aid to meet units and single-family the continuously growing homes allow for them to demand of living options be easily blended, again encouraging diversity in walkable, urban spacboth amongst living es. Above all, Missing spaces and residents. Middle Housing allows for demographics such Missing Middle Housing as senior citizens, young is an example of comcouples, single parents, patible infill—a developteachers, and doctors to ment that does not take live comfortably amongst away from the privacy or one another in order to character of neighboring foster a deeper sense of houses—which is a direct community while also result of its perceived
low density, or the ability of these buildings to not appear dense or crowded. See photo below for a diagram that exemplifies these different types of Missing Middle Housing and how they can be implemented within a community. Overall, Missing Middle Housing creates more living usage and units on less land than do single-family homes. The idea that the Missing Middle is a spectrum, also indicated by the graphic below, means an increase in housing supply and a decrease in total cost for residents as compared to the supply and cost of single-family units. Most importantly, Missing Middle Housing directly impacts the need for affordable housing, and does so in a way that not only improves the lives of those seeking to live there, but also other members of the community who can watch their neighborhoods grow and diversify.
Coffee Hour with BEAT his past is condemned to repeat it and paying a high price."
2021 . . . ..Is History Repeating Itself? I personally think that if one believes that the world is turning differently in these times and that we can't learn from history, they are making a mistake. Is it still relevant today, what caused the downfall of the Roman empire, or can we identify something for today's society when we analyze what factors led to the French revolution? Winston Churchill warned the house of commons not to think in the short term and to not just pay attention to headlines when he said, "Those who are not able to learn from history are condemned to repeat it." While that was over 70 years ago, I think it fits the current social media age well. This philosophy goes back even further, as Churchill borrowed his quote from the Spanish philosopher George Santayana who wrote in his book, "The Life of Reason" that "Somebody who is not remembering
For myself, I believe post-COVID-19, we will experience a new iteration of the "Roaring This analysis is often Twenties." One hundred used to analyze war acyears ago, just ahead tivities. An example is of the roaring twenties, the various wars of the was World War 1. Addifferent armies against ditionally, 1918 to 2020, Russia. Sweden learned the Spanish Flu was infecting about 1/3 of the in the 17th century how world's population. Afdifficult it is to win against Russia, how hard ter those horrific years, the winter is. A century people around the globe later Napoleon made the were hungry to live. same mistake, and in the The spirit of the Roaring second World War, hisTwenties was marked by tory repeated itself when a general feeling of novGermany lost almost 1 elty associated with modernity and a break with million troops by trying tradition. Everything to take Moscow during seemed possible through the winter.
2020 HAS NOT ONLY BEEN A TURNING POINT FOR AVALON PARK GROUP, IT HAS BEEN ONE OF OUR MOST ACTIVE YEARS EVER! modern technology such as cars, movies, and raOften, we are told that history is not anymore so dio. By the middle of the important, because the decade, prosperity was world is different than it widespread, with the was 100 years ago. But second half of the decade even while new trends known, as "the Golden are developing, they can Twenties." often be found rooted in the past, because human I think 2020 will be nature has not changed. that game-changer and COVID-19 will be reWe often think that this membered as a turning time things will be difpoint. ferent, and while events from the past will not be COVID-19 has served repeated exactly, simias an engine of innovalarities between the past tion. Under lockdown, and present will always e-commerce as a share of exist. American retail sales increased as much in eight
weeks as it had in the previous five years. As people stayed in Avalon Park, almost overnight, businesses began to run from spare rooms and kitchen tables, an experiment that would otherwise have taken years to unfold, if ever. While this disruption is in its infancy, COVID-19 is proof that change is possible even in conservative industries like energy, education, or health care. 2020 has not only been a turning point for Avalon Park Group, it has been one of our most active years ever. Ask any of my 7 Senior Vice Presidents (we are working a combined 80! years together), and they all will tell you 2020 has been our busiest year ever! And it is just the beginning. While we should always proceed with caution, remember, the Roaring Twenties was also followed by the great depression, I encourage us to take the turn into health and prosperity this year. I am hopeful the vaccine will succeed; I am optimistic for a great 2021 and beyond. Wishing You a Happy and Healthy New Year!
LIVE (Cont.)
January Update from Pasco County Commission Chairman Mike Moore
again rising, please make sure you follow the guidelines from our health experts: wear a face covering when you cannot distance from others, wash your hands regularly, and avoid large groups.
Happy New Year! I hope everyone had a safe and healthy holiday season! 2020 was one of the most challenging years, but I am proud of the way our community worked together to respond and fight the spread of COVID-19. On December 17th, I had the honor of joining Pasco-Hernando Early Learning Coalition Executive Director Dr. Steve Knobl to present Per-
sonal Protective Equipment to Primrose School at Collier Parkway. This was funded by Pasco County Commission from the CARES Act. The Early Learning Coalition received $159,000 to distribute PPE to 164 early education and child care centers throughout Pasco County. This money will help protect our youngest learners and educators. COVID-19 cases are once
Premier Hockey League will host their hub right here in Pasco County! Teams, coaches and staff from the USPHL will stay at Saddlebrook with practices and games at AdventHealth Center Ice in Wesley Chapel. The league will be in our community In November, I joined several from early January to late of my fellow Commissioners February. This is a new event for a message urging everyto our area that will generone to be COVID safe during ate an estimated 4,500 room the holidays. You can watch nights in Pasco County. This that video on the Pasco is great news for our econCounty government Youomy and shows once again, Tube page by clicking here. we are Florida's Sports Coast! It was a great privilege for me to represent our community as Chairman of the County Commission in 2020. I am proud of the work the County Commission did with and for our citizens of Pasco County in a year of great uncertainty. I'd like to congratulate my colleague, Commissioner Ron Oakley on being named Chairman of the County Commission for 2021. I look forward to working with him and all my fellow Commissioners this year. I have exciting news to kick off the year for our tourism industry! The United States
Thank you again to Avalon Park Sun for running my column every month. I appreciate the time to share updates from our community. Remember, we will continue to get through this by working together! About: Commissioner Mike Moore represents District 2 on the Pasco County Commission. He lives in Wesley Chapel with his wife and three children.
New River Elementary's Reptile Review 6th, 2021. Thank you, Colleen Wilkinson Principal email@example.com
Principal Update: It is hard to believe that we are half way through the school year! This year at NRES has been a great one, with lots of accomplishments and successes to celebrate! At the end of November, the state sent out an executive order to extend mySchool online. This caused some of our students to transition back to campus in January. This may cause some teachers and classes to change. We appreciate all your support as we move forward to make the best decisions for all students. During Winter Break please take time to enjoy your family, remember to read, and we will see you ready to learn on January
Clerkin's Corner: Happy New Year everyone! I hope everyone had a wonderful & restful break. This month in classroom lessons we will starting the Safer, Smarter Kids curriculum. A welcome letter will be coming home to better explain this curriculum. The students really love it, so I am excited to start again. January's character trait is.... Empathy. This is such an important trait to practice starting when a child is very young, at home or at school. Always remember that all information on classroom lessons & the character trait of the month is on my website: bit.ly/clerkinscorner
Food and Nutrition Update Free Lunch and Breakfast: All students (regardless of their eligibility status) will be eligible for free breakfast and lunch for the reminder of the 20202021 school year. Below is information you can share with your families. Even though meals are currently free, we strongly encourage you to complete a new meal application if your household circumstances have recently changed and you feel you may qualify for free or reduced lunch benefits. Students eligible for free or reduced-price meals can receive free or discounted testing fees, camp registrations, highspeed internet, and other benefits. Schools also receive a portion of their funding based off the percentage of students who qualify for free or reduced-price meals based off their household meal
application, regardless of whether that student is attending mySchoolOnline or in person. To review the eligibility guidelines and complete an application, please visit www. pascoschoolmeals.com. Covid-19: Staff and Student Self Screener As we come back to school in January please make sure that you are administering the self screener for your student. Click here. If your child attends New River and tests positive for Covid-19, please email Mrs. Wilkinson at firstname.lastname@example.com or Mrs. Basinger at swilson@ pasco.k12.fl.us
Dismissal will be at 2 pm on these dates!
virtual Event Calendar
BABYTIME & STORYTIMES 1/2, 1/9, 1/16, 1/23, 1/30 | 10:00 AM - Saturday Storytime with Regency Park Library 1/4, 1/11, 1/25 | 10:00 AM - Virtual Storytime with Miss Cindy S. 1/5, 1/12, 1/19, 1/26 | 10:00 AM - Virtual Storytime with Ms. Bea 1/6, 1/13, 1/27 | 10:00 AM - Storytime Online, Birth to
1/5, 1/12, 1/19, 1/26 | 10:00 AM - Best of Craft Tuesdays: Playlist 1/6 | 4:00 PM - Virtual Teen Advisory Board 1/9, 1/16, 1/23, 1/30 | 10:00 AM - Full STEAM Again 1/12 | 6:30 PM - Virtual Poetry Discussion Group: Favorites & New Year's Resolutions 1/13 | 4:00 PM - Fandom Trivia: Marvel Universe 1/16 | 2:00 PM - Virtual Craft at Home: Teen 1/27 | 4:00 PM - Virtual Game Zone
Age 5 1/7, 1/14, 1/21, 1/28 | 10:00 AM - Virtual Storytime with Miss Cindy 1/7, 1/14, 1/21, 1/28 | 10:00 AM - Virtual Storytime with Miss Jenn 1/8, 1/15, 1/29 | 10:00 AM - Storytime with Ms. Karen 1/8, 1/15, 1/22, 1/29 | 10:00 AM - Virtual Baby Time with Miss Jennifer (ages birth-2) 1/22 | 10:00 AM - Storytime with Ms. Kerry
CHILDREN 1/2 | All Day - Virtual STEAM Saturdays: End of 2020 Blooper Reel 1/2 | 2:00 PM - Planet Lego 1/2 | 2:00 PM - Craft at Home: K-5 1/6, 1/13, 1/20, 1/27 | 4:30 PM - Mobile Makerspace at Crews Lake Park: Cooking 1/9, 1/16, 1/23, 1/30 | 10:00 AM - Full STEAM Again 1/23 | 11:00 AM - Cook-a-Book: Soup 1/30 | 2:00 PM - Virtual Craft at Home: Toddler
TWEENS 1/5, 1/12, 1/19, 1/26 | 10:00 AM - Best of Craft Tuesdays: Playlist 1/5 | 4:30 PM - Virtual Confetti Poppers 1/6, 1/13, 1/20, 1/27 | 4:30 PM - Mobile Makerspace at Crews Lake Park: Cooking 1/9, 1/16, 1/23, 1/30 | 10:00 AM - Full STEAM Again 1/9 | 2:00 PM - Virtual Craft at Home: Tween 1/26 | 4:30 PM - Virtual STEM Studio: Crystal Snowflakes
1/4, 1/11, 1/25 | 10:00 AM - Re-grow with Us 1/5, 1/7, 1/12, 1/14, 1/19, 1/21, 1/26, 1/28 | 8:30 AM - English for Speakers of Other Languages 1/5, 1/12, 1/19, 1/26 | 10:00 AM - Best of Craft Tuesdays: Playlist 1/5, 1/12, 1/19, 1/26 | 3:00 PM - Virtual Yarn for More 1/5 | 6:00 PM - Online Book Club 1/6 | All Day - Let's Get Retro 1/6, 1/20 | 2:00 PM - Be Jeweled Online Jewelry Making 1/7, 1/14, 1/21, 1/28 | 6:00 PM - Virtual Yarn for a Cause 1/8 | 10:00 AM - Foodie Feast: Pot Roast 1/12 | 5:00 PM - Virtual Mystery Book Club 1/12 | 6:30 PM - Virtual Poetry Discussion Group: Favorites & New Year's Resolutions 1/13 | All Day - Artsy Craftsy 1/13, 1/27 | 2:00 PM - Tiara Club Online Project 1/13 | 6:00 PM - Virtual Tai Chi 1/15, 1/29 | 10:00 AM - Virtual First Chapter 1/19 | 2:00 PM - Virtual Backyard Gardening With Jo Ann 1/19 | 6:00 PM - Virtual Mystery Book Club 1/19 | 6:30 PM - Virtual Tea Meditation 1/20 | All Day - Paper Chase 1/21 | 6:00 PM - Virtual Yoga for Stress Relief 1/22 | 10:00 AM - Foodie Feast: Chickpeas 1/23 | 2:00 PM - Craft at Home: Adult 1/23 | 3:00 PM - Hobby Circle: Sharing and Learning New Hobbies 1/26 | 10:00 AM - Virtual Chair Yoga 1/26 | 5:00 PM - Zoom Reads 4th Tuesday Book Club 1/27 | All Day - Stroke of Genius 1/27 | 6:30 PM - Hypnosis for Positive Change 1/28 | 8:00 PM - Virtual Book Club: Convenience Store Woman
For more information on how to access and register for these virtual events, visit pascolibraries.org or call 813-788-6375. Events brought to you by: New River Library 34043 State Road 54 Wesley Chapel 813-788-6375 pascolibraries.org Follow us on social media: Facebook: New River Public Library Instagram: pascolibraries Twitter: @PascoLibraries
Check out our website for more exciting news! Get involved, even from home!
LEARN (Cont.)
WHEN YOU'RE READY, WE'RE HERE. The Tampa YMCA has worked to help strengthen our communities for over 130 years. This year, we have continued to serve! During this time of crisis, we were able to fill critical needs in our community, and now we are ready to provide a safe, healthy environment for you and your family to focus on your health and wellbeing.
WORKING TO KEEP YOU AND YOUR FAMILY SAFE AND HEALTHY: Enhanced cleaning and sanitizing procedures Fitness equipment staggered to ensure social distancing Reduced capacity for group fitness classes Masks required for members while in common areas and all staff while indoors Temperature checks done for staff and children entering Stay & Play
Making it easier for you to join the Y: SIGN UP FEE WAIVED through Sept. 30th! TAMPA METROPOLITAN AREA YMCA | tampaymca.org
LEARNING FOR LIFE Homeschool Group
Wednesdays 10am-12pm 5 and up $20/month per family
Must have a Tampa YMCA Family Membership to participate. Email email@example.com for more information.
Homeschool Group enriches your child's home school experience through socialization, physical fitness activities, and learning. The exciting curriculum implements the YMCA four core values: STEM, Arts & Crafts, engaging group games, and outside activities. Join us for friendship, learning and fun!
Register at the Welcome Center today!
EAST PASCO FAMILY YMCA 37301 Chapel Hill Lp., Zephyrhills, FL 33541 | P 813 780 9622 tampaymca.org
Fraud Doctor's Innovation Selected to Participate in the FCA & COLC Digital Sandbox Pilot in London, UK Fraud Doctor is proud to announce its selection to the UK Financial Conduct Authority (FCA) and City of London Corporation (COLC) Digital Sandbox Pilot launched this week. We'd like to offer our congratulations to all the other selected innovators. We look forward to collaborating with each of you. We are participating in the Digital Sandbox Pilot under the team banner of Šóta Signal AnalyticsTM with collaborators from Cornell University, Modelshop, and PrivacyLabs. We will test our existing innovation to signal pressure and susceptibility for misstatement fraud in company financials within the sandbox. We will focus on the use case of how technology and advanced analytics can be used to improve modeling and risk assessment of SME lending in the unprecedented pandemic environment.
al experience, and it felt right that we should apply to test them in a sandbox that was internationally focused and committed to impacting such a global problem." Regarding the application to the Digital Sandbox Pilot, Paul Dunlop a partner at Fraud Doctor stated, "We decided to double-down our focus on our innovation during 2019, seeing that the technology, analytics and datasets finally existed, to propel our unique domain expertise into a solution that could operate at scale, efficacy and value for so many parts of the financial system ranging from consumers to regulators. The moment is arguably now to test the boundaries of what is achievable."
Emphasizing the Šóta Signal AnalyticsTM team, Dunlop said, "We know that no single idea or company gets this done alone. Alexis C. Bell, the founder As such, we are thrilled that experts we admire and managing partner of from both industry and Fraud Doctor, identified, "As a US based-company, academia with their own significant and distinct we were thrilled to learn prior achievements are colabout the new UK Digital Sandbox Pilot and its focus laborating with us in the on early-stage innovations digital sandbox." like ours to tackle fraud in the UK market, regard- Bell noted, "Their expertise less of where in the world will not only make sure those innovators and their we offer a solution, but ideas are located. The that we do so attuned and company has acquired the responsive to the technolexpertise and insights to ogy, regulatory and model build these analytics based risks that our approach on years of internationcould generate as well as
matter expert in legal prothe expectations the FCA and COLC have communi- ceedings at the state and cated for the pilot." federal levels. Modelshop is a no code AI platform that allows teams to create intelligent applications an order of magnitude faster than traditional software development. Modelshop has helped automate AI driven decisions in credit origination, risk management, healthcare, and regulatory reporting. Modelshop's founder and CEO, Tom Tobin, has created real-time AI platforms for companies including FICO, Oracle, HP and Fiserv, where Tom led the financial crime division prior to creating Modelshop. With the Modelshop platform, Tom's team adds automation, transparency and enterprise level scalability to Fraud Doctor's sophisticated models.
PrivacyLabs is a compliance technology firm with competitive advantages in data science. Paul Starrett is the founder and chief data scientist at PrivacyLabs. He has a unique background with experience as a technology attorney, information-security software engineer, and most recently data science in compliance settings. He has a Master of Laws (LL.M) in Taxation from Golden Gate University and a Master of Data Science from Northwestern. This distinctive expertise contributes greatly to coherent technology solutions.
Eric Lewis is a member of the Accounting Faculty in the Dyson School of Applied Economics and Management at Cornell University, where he teaches the undergraduate and graduate course in Accounting Information Systems and Data Analytics. Eric holds a PhD in Engineering Systems and an MBA in Accounting. His research interests include Business Valuation and Quantitative Analysis. He has published his work in a variety of academic and professional publications. Eric also serves as a subject
• Fraud Doctor • Modelshop • Cornell University • PrivacyLabs
The member firms of the Šóta Signal AnalyticsTM team include:
You can find out more about the Digital Sandbox Pilot by visiting the Financial Conduct Authority (FCA) website: https:// www.fca.org.uk/firms/innovation/digital-sandbox
WORK (Cont.)
ORLANDO UPDATE Meet the Member
Isabella Johnston founder of Intern Pursuit
The 5th Floor, an international co-working space at the Avalon Innovation Center is scheduled for Spring 2021. With it, an influx of entrepreneurs is coming on the scene in Downtown Avalon Park. The Intern Pursuit Software Platform, one of the finalists in the Avalon Innovation Awards 2020 competition, is among the 28+ companies that will occupy this state-of-the-art pro-working office space. Isabella Johnston, CEO and founder of Intern Pursuit's software platform, identified an opportunity in the market to make intern recruitment and management fast, affordable, and a positive experience for employers and students alike. Intern Pursuit's proprietary algorithm matches employers and students based on job preferences, top 6 trending PowerSkills and culture fit. Additional platform features include 2 types of assessments, individual development plans and an employer learning academy. The software is designed to provide interns and
employers with the best resources necessary for a productive and measurable internship. The Covid-19 pandemic accelerated the need to innovate and improve intern management that included remote opportunities for employers both nationally and internationally. President and CEO of the Avalon Park Group, Beat Kahli, shares the same vision to expand internship opportunities globally. Kahli stated, "As an international entrepreneur, I appreciate Intern Pursuit's efforts to provide more international internships in the United States, while supporting local businesses and entrepreneurs as they grow." Kahli and a group of international judges selected 28 finalists from over 150 applicants to fund through
cash, space and services. Intern Pursuit Software Platform was one of the 28 companies chosen as the ground-breaking leaders in this APG cohort. One of the key standouts to the international jury was Johnston's innovative marketing approach to take the product to market. In order to provide a well-packaged educational experience for employers and students alike, Johnston also created The Intern Whisperer Podcast. Affiliated with the Intern Pursuit platform, The Intern Whisperer Podcast allows employers to share their company's origin story, predictions for both industry and job opportunities five years from now, and share mentoring advice to the student listening audience.
Intern Pursuit gamified their marketing approach to reach the game industry by launching the Intern Pursuit Game on Steam. The game is a third-person tower defense game where players must use critical thinking, problem solving, and other key trending PowerSkills to save the world and while earning talent. For more information on Intern Pursuit, visit https://www.internpursuit.tech/ or reach out to Isabella Johnston at email: email@example.com or office number: 321-4222166.
15 Things Successful Entrepreneurs Do to Start Every Day—and Year!—On the Right Foot As a new year approaches, hope is high, and expectations are even higher. It is easy to buy into the promise of New Year's resolutions and then quickly become disappointed in yourself for not sticking to them. If you, like I, find yourself in this position year after year, let's try something new: creating and engaging in small practices and habits to improve our quality of life, all without the feelings of failure that come from not sticking to huge resolutions. Here is a list of 15 things successful entrepreneurs do every day to start on the right foot—and you don't even have to be an entrepreneur to do them!
Year's resolutions or expecting to amass a million dollars within the next ten years (although these are great goals to have!). Rather, I mean setting small, attainable, short-term goals, such as not procrastinating on a work project or exercising 5 times a week. When you begin by placing huge expectations, you will more often than not feel disappointed in yourself; creating shorter-term, easier goals, however, will fill you with a deep sense of pride and accomplishment upon reaching them. Start small and you will surprise yourself, which, in turn, builds the self-confidence that will eventually allow you to create and achieve larger, long-term goals.
1. Reading: Reading daily is proven to benefit all people, regardless of who you are and what you do. Reading has positive effects on memory and other cognitive functions, among which include teaching empathy and life experience, improving vocabulary and communication skills, keeping your mind active and fostering creativity. Setting aside 30 minutes a day to read—whether it be a novel, biography, or newspaper—is a peaceful act that relaxes you while also benefiting your brain's many functions and abilities.
5. Don't Be Afraid to Fail: The truth is, nothing grows inside of your comfort zone—so how can you unless you take risks? Few people become successful by playing it safe; if you're sinking all your shots, you're probably not aiming high enough. Sure, you'll start out by hearing one "yes" for every ten "no's," but that's more than growth—it's vulnerability. If being vulnerable doesn't come easily to you, watch Brené Brown's "The Power of Vulnerability" TED Talk. She says it best: "vulnerability is not weakness; it's our greatest measure of courage." And courage is key to success.
2. Sleeping Well: It is not uncommon to hear that a trait shared by many strong and lucrative people is that they wake up early, because it is for good reason: sleeping well and on a good schedule is thought to be one of the most underestimated yet important aspects of being successful. Creating and sticking to a sleep schedule can affect every aspect of one's life, from appearances to decision making. Sleep is a pause button, allowing you to recharge while your subconscious examines and analyzes current situations and challenges, which is helpful especially to a successful entrepreneur. 3. Exercise: We live in a society that places the most value on looks resulting from exercise, which is why it is necessary that we, ourselves, autonomously choose to place greater value on the mental and physical health benefits that come from exercising. If you're unsure where to start, you can refer to my article "10 Exercises To Do At Home—No Equipment Necessary!" for some ideas. Just one hour of exercise and time outdoors per day is a habit that produces lifelong results. 4. Setting Goals: When I say "setting goals," I'm not talking about New
6. Building Connections: Tying into the notion of vulnerability is the idea of building and maintaining meaningful relationships. Above all else is the human need for connection—the longing to belong—and this is achieved through vulnerability and emotional intelligence. Rather than investing only money, invest in relationships, too: creating a network of people you understand and who understand you pays off big time in the world of business. 7. Journaling: Journaling daily is a habit that incorporates and improves multiple facets of your life. Writing down your goals is journaling; filling out a calendar with deadlines and meetings is journaling; writing down dreams, things about your day, and feelings is journaling. It all boils down to the mindful acts of reflecting, thinking, and planning for the future, which can help to increase motivation as well as staying in touch with your mental and emotional well-being. Continued on next page...
WORK (Cont.)
previously-mentioned idea of mindfulness. 11. Practicing Gratitude: Yet another tie into the notion of mindfulness is the idea that many successful entrepreneurs claim to practice gratitude daily. This can be done in a journal, through an app, or even in your head—all it takes is acknowledging a few things you are grateful for and meditating on them for a short period of time. Not only can practicing gratitude help your business flourish, but it helps to set you and your business apart from a sea of others and can also serve as the key to creating or solidifying important relationships. 12. Eating Well: As this list continues to grow, a few common threads can be found throughout all sections—one of them being teaching and stimulating your brain. You can follow all of the tips this article offers and not see results if you do not engage with this tip, as well: eating well and healthy. Maintaining good nutrition and fueling yourself with healthy foods is the most direct way to impact energy levels and brain output. Loading up on carbs, sugar, and processed foods can seriously decrease your energy and productivity levels, which can detriment both your body and your quality of work.
8. Do the Hardest Thing First: Like Mark Twain once said, "Eat that frog:" get the most-feared thing out of the way first. Whether the task is the hardest, scariest, or longest task of the day, doing it first to get it over with is the route which ultimately causes the least amount of stress. As soon as you get the hard thing out of the way, you free up a large amount of time and energy to complete your other easier or less stressful tasks. 9. Be Mindful: In the same vein of exercising and journaling is the concept of mindfulness, or the state of being conscious and aware of the present moment. This is something that takes practice, and exercising, journaling, and meditating are a few of the easiest ways to do so. Successful people are intensely focused on whatever it is they are doing, whether it's giving a work project acute attention, producing the most effective results from a meeting, or absorbing information from a book. The key to mindfulness is noticing when your attention shifts from the task at hand to something else, recognizing that shift, and refocusing on the task. This brings a sense of peace while also ensuring that the best work is being achieved. 10. Fostering a Creative Hobby: Although entrepreneurship is not widely thought of as a creative venture, creativity is necessary for a successful entrepreneur. In order to keep up with the speed and demands of business in the twenty-first century, many successful business people dabble in a creative hobby. Just as reading gets the creative wheels turning, so too do things such as playing music, drawing, painting, and writing. Not only will a creative hobby maximize your output of creative ideas, but it also serves as a great way to unwind and practice the
13. Staying Organized: While the concept of being organized differs from person to person, the main goal of organization is to make the most out of your time and keep your brain and body in order. Whether it be creating daily to-do lists, keeping a clean workspace, or making sure your inbox is decluttered, committing to your personal organization routine is what's most important in order for you to be your best and most productive self. 14. Unplug Yourself: In a world that's both physically and digitally demanding, it is important and necessary to take breaks from social media and technological devices when you need to. Keeping up with your social status and digital presence is extremely exhausting, so unless you're a social media influencer or have another job that is centered around social media, time away from technology gives your mind and body a chance to slow down and recharge when your battery is drained. 15. Learn to Say No: One of the most demanding aspects of working and/or running a business is the amount of decision making that takes place. At all times, there are so many variables and things to consider that make saying "yes" even easier than it already is. However, learning to set boundaries and say no is crucial to maintaining focus and productivity. If you are unsure whether saying yes to a new project will affect your ability to manage and complete your current projects, say no—be mindful of what you are already juggling and how to complete your tasks to their fullest potential, instead. For more information how your business can connect and collaborate with The 5th Floor Co-Working team, please call 407-658-6565 or email email@example.com.
Elevate your business with a unique marketing video or a creative live event. With over 30 years in the entertainment industry Marsico Creative can help take your business to another level.
A Look Into Holiday Week
Caroling Night
Cookie Decorating
Avalon Aglow
PLAY (Cont.)
Start Strong in 2021!
Enhanced safety protocols
When you join the Y, you have the opportunity to strengthen so much more than your body.
Reduced capacity to ensure social distancing
Y Members are part of an organization dedicated to working together to build strong relationships, strong families, strong communities and so much more.
Community involvement
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TAMPA METROPOLITAN AREA YMCA | tampaymca.org
Kids ages 5 - 12 will enjoy: STEM, arts & crafts, sports, and more! 2020 - 2021 DATES: Oct. 19, Nov. 23 - 25, Dec. 21 - 23 and Dec. 28 - 30, Jan. 4 - 5, Jan. 18, Feb. 15, Mar. 15 - Mar. 19, Mar. 22, and Apr. 2 TIME: 7am-6pm COST: $25 per day for YMCA members, 35 per day for non-members LOCATION:
East Pasco YMCA 37301 Chapel Hill Loop 813-780-9622
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Get your heart in the right place. Your incredible heart deserves incredible care. AdventHealth Wesley Chapel's cardiovascular excellence is recognized by some of the most prestigious groups in the industry. Our experts use the latest innovation and technology to keep your heart running strong. • Recipient of the Healthgrades 2021 Coronary Intervention Excellence Award™ • Named Among the Top 10% in the Nation for Coronary Interventional Procedures in 2021 • Five-Star Recipient for Coronary Interventional Procedures in 2021 • Five-Star Recipient for Treatment of Heart Attack in 2021
LIVE WELL (Cont.)
Live Well in 2021 1. Take a little more time for yourself - Wake up an hour earlier than you normally do. Everyone has that one thing that helps them reset and see a little clearer. Take this new time in the morning to do that thing each day. Life can get overwhelming, so make sure to check in with yourself!
Whether it is volunteering, joining a club or attending an event there is plenty of community fun to get in on!
4. Find a hobby you enjoy – indulge in that instead of being on your phone. It is easy to get bogged down by life and work, make it a point this year to find something that you are interested 2. Read at least in and enjoy doing. one book a month. You do not have Reading not only to be the best at it, clears your mind you just have to of all the everyday enjoy doing it! Try tasks, but it helps leaving your phone you learn. By read- in the other room. ing at least one book a month, you 5. Take a class. No will become more matter the type of focused and knowl- class you choose, edgeable on a vari- make sure it has ety of topics. relation to what you want to learn. 3. Get more inThis class could be volved with your an exercise class, a community. Now yoga class, a nutriis the time to do tion class, a design that thing you have class, a financial always wanted class, the options to that is right in are endless. Choose your community. one and go forward
with it!
you feel better, give you more energy to 6. Reset your finan- take on the day and cial goals for the help you achieve new year. Make a any body goals you spreadsheet, orga- set for yourself. nize your spendEveryone wants to feel good in their ing, do what you personally need to own skin! do to become more 8. Get the correct financially stable amount of sleep this year. Saving your body needs. $100/week for all of 2021 will add up If this means going to bed earlier, make to $5,200 – make your own goal and it a point to do that. With the right stick with it! amount of sleep, 7. Make a time for your body will exercise and mon- be more willing itor what you eat. to perform all the This can be easy to tasks throughout lose track of when your day without you are so busy, feeling lethargic. but it is one of the most important 9. Go for a walk or things to make time bike ride outside. for. Exercising can Living in Florida, clear your mind this is the easiand make your est way to grab a body feel so much breath of fresh air. better. You do not Soak up the sunhave to do it evshine and head outery single day but side! make it an effort to be consistent. By: Kenzie Farrish Eating better is another thing that will change your life. It will make
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M1-Write down a goal! M2-Do a 5-minute stretch! M3-Tidy up an area! M4-Make a list of things you are grateful for! M5-De-Clutter your phone!
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You're accessing 15 mins delay data. Turn on live stream now to enjoy real-time data!
Last Price
Today's Change
+0.005 (0.53%)
Day's Change
0.94 - 0.95
Trading Volume
A price target is an analyst's projection of a share's future price.
Average Target Price, Price Call and Upside/Downside here are derived from Price Targets in the past 6 months.
Last Price
Avg Target Price
+0.01 (1.05%)Price Call
Date | Open Price | Target Price | Upside/Downside | Price Call | Firm | View | Action |
Following our earnings adjustment, we maintain our Outperform call on CCK and raise our TP for CCK to RM1.12 based on 9x FY24 EPS, which is in-line with its 5-year average forward PE . --Source: PublicInvest Research - 29 Nov 2023
2 months ago
Gold Coin Feedmill is owned by CCK, got fined by MyCC for price fixing in 'chicken feed cartel'. I can't find how much they were fined. anyone?
2 months ago
97m, are you sure the feedmill is theirs? Not mention in their
website or annual report. The one that being fined own by Philippines
2 months ago
The company that being fined is Gold Coin Malaysia Group Sdn Bhd.
Not Gold Coin Sarawak Sdn Bhd (GCS).
1 month ago
In the annual report cck owns part of Gold Coin Sarawak sdn bhd, but the one fined by mycc is Gold Coin feedmill. Are they the same?
1 month ago
In the article shared by bursavulture, it's mentioned "Upon completion of the agreement, the shareholders of GCS will be GCMG (72.8 per cent) and CCK (27.2 per cent)."
1 month ago
Just a subsidiary and it doesn't effect? like this I might as well set up a sub sub sub co and then do hanky panky and then say... those hanky panky doesn't matter, losses doesn't matter, right? effect big or small, we dont know, we know just 1 off, so, not really a big issue.
1 month ago
As the Malaysian Cantonese say: 24 mari,easy money. Wishing you all get easy money this year.💰💰💰
1 month ago
Give it a few years, might be a Nusatara play.
Their sales in Indonesia is not bad.
1 month ago
How long does it take to build Nusatara?
You wan few months go to goreng counter lo.
It also depends on how many % you want to made.
1 month ago
Aiyo, Shark ko angry ar?😲 Why say company no perform le?
Why useless le? Can provide facts ar?
10 yrs net income cagr 22% wor!!!😮🤑
Stuck at 0.935 is it?😪 Or want to buy cheap?😅😁🤣
1 month ago
Yes agreed. There are many like CharlesT who look down on those who earn gradually, BUT can only afford chicken rice as a luxury because they contra due to lack of $...😆😆😆
4 weeks ago


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Arnez, Gaby (2022) PENGEMBANGAN MODUL KETERAMPILAN MEMBACA LANCAR BERBASIS MULTIPLE INTELLIGENCES THEORY (MIT) UNTUK SISWA LAMBAN BELAJAR DI KELAS IV SEKOLAH DASAR INKLUSI TEGALPANGGUNG YOGYAKARTA. S2 thesis, Fakultas Ilmu Pendidikan.
fulltext_gaby arnez_18729251005(1).pdf Restricted to Registered users only Download (4MB) |
This study aims to: (1) find out the process of developing a module based on Multiple Intelligences Theory (MIT) to support the learning process of slow learner students' reading skills in grade IV SD (2) to produce a fluent reading learning module based on the proper multiple intelligences theory and (3) Find out the effectiveness of fluent reading skills learning modules based on the theory of multiple intelligences. This research and development uses the ADDIE development model. The trial subjects involved in this study consisted of three slow learners. The three subjects sit at the Tegalpanggung Inclusion State Elementary School level. The data collection techniques used were interviews, questionnaires, and performance appraisals. The data in this research and development is analyzed using quantitative descriptive which is presented in graphic form. The increase in reading accuracy is known through the Normalized-Gain Test. The results of this study are: (1) word recognition learning module based on multiple intelligence theory which refers to the ADDIE development model. The product consists of an introduction, content and end; an introduction consisting of objectives, benefits and map modules; the contents of the module include sixteen materials divided into four basic sub competencies and translated into four areas of intelligence; evaluation. (2) The results of the material expert I's assessment of the learning module were 3.7 with a fairly suitable category and the material expert II obtained a mean value of 4.01 which was included in the appropriate category and the media expert obtained a mean value of 4.47 with a very suitable category; (3) the effective learning module in improving fluent reading skills is assessed by the increase in the accuracy of reading fluent words with a post test score of 92.6%.
Item Type: | Thesis (S2) |
Uncontrolled Keywords: | modul pembelajaran, keterampilan membaca lancar, lamban belajar |
Subjects: | Pendidikan > Pendidikan Luar Biasa |
Divisions: | Fakultas Ilmu Pendidikan dan Psikologi (FIPP) > Pendidikan Luar Biasa |
Depositing User: | Perpustakaan FIP |
Date Deposited: | 22 Aug 2022 02:39 |
Last Modified: | 22 Aug 2022 02:39 |
URI: | http://eprints.uny.ac.id/id/eprint/74073 |
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Stan Getz Quintets The Clef & Norgran Albums Hip-o Select CD Boxset & Book NEW
The Clef & Norgran Album. This item is in the category "Music\CDs". The seller is "4th_wall_77" and is located in this country: GB. This item can be shipped to United Kingdom, Antigua and Barbuda, Austria, Belgium, Bulgaria, Republic of Croatia, Cyprus, Czech Republic, Denmark, Estonia, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Australia, Bahrain, Canada, Brazil, Japan, New Zealand, China, Israel, Hong Kong, Norway, Indonesia, Malaysia, Mexico, Singapore, South Korea, Switzerland, Taiwan, Thailand, Bangladesh, Belize, Bermuda, Bolivia, Barbados, Brunei Darussalam, Cayman Islands, Dominica, Ecuador, Egypt, Guernsey, Gibraltar, Guadeloupe, Grenada, French Guiana, Iceland, Jersey, Jordan, Cambodia, Saint Kitts-Nevis, Saint Lucia, Liechtenstein, Sri Lanka, Macau, Monaco, Maldives, Montserrat, Martinique, Nicaragua, Oman, Pakistan, Peru, Paraguay, Reunion, Turks and Caicos Islands, Aruba, Saudi Arabia, South Africa, United Arab Emirates, Chile, Bahamas, Colombia, Costa Rica, Dominican Republic, Guatemala, Honduras, Jamaica, Kuwait, Panama, Philippines, Qatar, El Salvador, Trinidad and Tobago, Vietnam.
Artist: Seal
Type: Album
Format: CD
Record Label: Verve
Release Year: 2010
Release Title: The Clef & Norgan Studio Albums
Style: Quintet
Features: Sealed
Genre: Jazz
Edition: Limited Edition
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Holding hands with a woman who's not your wife could mean big trouble. (Generic image)
Royal Watch
by Rose Maramba
What happens when the husband of an Infanta de España* is caught holding hands with a woman who isn't his wife? Well, the wires sizzle and all TV channels shove any story that's not "it" to the backburner.
And that is precisely what's been happening since Infanta Cristina's husband, Iñaki Urdangarin, was photographed walking down the beach in southwestern France, hand interlaced with his officemate's, Ainhoa Armentia, a 43-year old married woman with two kids.
What shocked the whole country and set off the giant wave of media frenzy was the photo that landed on no less than the cover of the popular weekly Lecturas's 19th January issue.
Infanta Cristina de Borbon, daughter of abdicant King Juan Carlos I and sister of the reigning monarch, King Felipe VI, resides in Geneva, Switzerland since 2013 partly due to her work. Whereas Urdangarin, convicted of corruption, lives with his mother in Vitoria, northern Spain as he serves his jail term, now a tercer grado penitenciario. The regime of semi-liberty is granted after a prisoner has served with exemplary conduct at least a quarter of his sentence.
Today, Urdangarin, who was sentenced to five years and ten months of incarceration, counting down from 18 June 2018, enjoys third-grade confinement. He used to do social work on his day release. But after finding a job in a law firm in Vitoria, he no longer has to do that. More importantly, he doesn't have to sleep in jail anymore.
The Infanta and the former handball player met at the 1996 Olympics in Atlanta, got married in October 1997 in the Santa Eulalia Cathedral in Barcelona. They were a handsome couple with four lovely kids. Although there have been intermittent rumors about Urdangarin's womanizing behind the scenes, the Spaniards had a rather romantic view of the couple. They did look like an ideal family with enough abiding love to go around despite the fact that on reaching the age of majority the three sons have each gone their way studying and/or working in London, Madrid and Barcelona. All that's left with the Infanta Cristina is her daughter, Irene, who is 16.
Until Lecturas blew the Urdangarin-Borbon romance.
All sympathy is with Infanta Cristina who wouldn't buckle under the extreme pressure from the Royal Family to divorce Urdangarin when the corruption scandal exploded. Neither did the Family succeed in making her renounce her position as the 6th in the line of succession to the Spanish throne. Her brother then stripped her and her husband of their title as Duke (courtesy title for Urdangarin) and Duchess of Palma.
Cristina, who is a very intelligent woman, weathered the unremitting humiliations. She wouldn't leave the husband she loved.
And look what she has reaped.
The romantic story that turned vile has yet to stop unfolding. Reporters are scouring the field far and wide for plots and subplots. In their quest, they intrude without compunction into the private lives not only of the protagonists in the love triangle but also of their families, friends and foes.
However, at this stage, nobody is seriously betting that the Infanta will finally divorce the villain in the story. She's gone through worse before. The glaring and all-too-public evidence of his infidelity on the beach of Bidart might not prove cataclysmic. Who knows?
On Monday, 24 January 2022, five days after the publication of the photos on the beach, Infanta Cristina and Iñaki Urdangarin issued a joint communique announcing their intention to "interrumpir su relación matrimonial (interrupt their matrimonial relationship)."
*In Spain, all the children of the monarch are either Infanta (female) or Infante (male) except the heir to the throne who is prince or princess, i.e., Prince or Princess of Asturias, the Spanish equivalent of the Prince of Wales.
Featured image/adamkontor from Pixabay (generic image)
Bidart beach/Communications 64210 via Wikimedia Commons, CC BY-SA4.0
Photographer/JESHOOTS-com, Pixabay (generic image)
Urdangarin/Antonio Zagaldia, CC BY2.0
Duchess of Palma receives gold Medal/Govern des Illes Balears, CC BY-SA 3.0
Bride and groom/Andreas 160578, Pixabay (generic image)
Texts, prints, photos and other illustrative materials depicted in GUIDEPOST have been either contributed by the authors of each published work or, to the Magazine's good-faith knowledge, are in the public domain or otherwise benefit from the allowances of Articles 9(2), 10, 10(bis), and applicable others of the Berne Convention for the Protection of literary and artistic works.


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US researchers have discovered a gene mutation that dramatically increases the risk of leukaemia. The study, from a group based at Ohio State University in Columbus and published in the journal Cell, found a single base change in a gene called DAPK1 that leads to a seven-fold increase in risk for chronic lymphoblastic leukaemia (CLL).
CLL - the most common adult form of leukaemia in the western world - is defined by the progressive accumulation of immature non-functional lymphocytes (white blood cells). These cells are normally employed to fight infection, but dysfunctional immature cells slowly replace normal ones in the blood and bone marrow leading to a number of symptoms which eventually prove fatal. The course of the disease is variable, though generally slow, with patients showing median survival rates upwards of ten years.
Despite its relative prevalence, knowledge of the CLL's genetic constitution is, at best, sketchy; the DAPK1 mutation is the first gene to be directly associated with the disease.
The gene is known to play a role in apoptosis - programmed cell death - a process which, amongst other things, plays a crucial role in embryonic development and affords cells which have accrued potentially cancerous mutations the option of suicide.
The recently discovered mutation leads to inappropriate methylation of the gene, which, in effect, leads to a 'turning down' of a gene's activities. The natural inference being that cells that have acquired potentially cancerous aberrations alongside the DAPK1 mutation, have a much reduced ability to kill themselves, and are allowed to continue dividing until they are fully malignant.
The mutation came to light from an exceedingly rare familial case where the father, four sons, a grandson and distant female relative had all suffered with CLL. The prevalence of this mutation within the general population is unknown. If, however, it proves to be widespread, it would provide an exciting and welcome target for both screening and treatment.
'It gives us a clear path to a potentially effective treatment for CLL', said Deborah Banker of the Leukaemia and Lymphoma Society (LLS), based just outside of New York, US.
Sources and References
Inherited Mutation For Leukemia Discovered (press release)
Common leukaemia pegged to inherited gene mutation
'Gene link to chronic leukaemia' found
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Almost two years ago, I penned an article highlighting the possibility of governments around the world – particularly Western democracies – using the spreading Covid-19 pandemic to implement a series of harsh restrictions on their populations in order to grant themselves sweeping new powers in a taste of totalitarianism.
Back then, the situation was still enveloped in a mist of very genuine fears that the world could be witnessing a new 'black death', or unstoppable plague, which would wipe out entire chunks of the global population. Back then, restrictions seemed necessary. We embraced them with understanding.
However, in the third year of the pandemic, it is safe to say that – despite over five million reported deaths and the loss of some people we once knew and loved – the situation is, fortunately, nowhere near such a devastating plague. The spread eventually seemed to settle; some countries saw it contained, and multiple vaccines were produced and promised to battle the virus.
The worldwide panic over the virus has not disappeared, of course, with new variants such as Omicron and a vast variety of others being cautioned of by governments, health officials and the media. Alongside that, though, is the growing frustration amongst populations with the increasing of draconian restrictions and the fact that life has still not eased.
In fact, things have only gotten far worse. Throughout the world, governments are imposing vaccine mandates on their citizens, workers and foreigners who enter the country, at the threat of not being able to travel, go to shopping malls or restaurants and, generally, being cut out from society and a healthy social life. A two–tiered society seems to be forming, with one group having all the amenities and freedom of movement that they had before – for now – and the other being severely restricted and marginalised.
It is not only the division itself that is concerning, but also the way it is being imposed. Within months, Austria is set to fine the unvaccinated thousands of euros on a regular basis while, in Germany, the government has locked down the unvaccinated and plans to make the shots compulsory. Some parts of Australia have done the same, mandating either two or three jabs and, last month, French President, Emmanuel Macron, even admitted that it is his government's strategy to "piss off" the unvaccinated.
READ: Elitism is not the answer to populism: On 'anti-vaxxers' and mistrust in government
Millions of people in those countries have expressed their discontent through mass protests and attempts at civil disobedience, resulting in a brutal crackdown by police and security forces. Many around the world were shocked when they saw footage of a police dog being set on a protestor in the Netherlands and biting through his arm. Such scenes were a surprising sight in developed European countries propagated as bastions of human rights.
Without stooping to classic orientalist tropes about Eastern populations' subservience to authoritarian regimes, it is no surprise when countries such as Saudi Arabia and Kuwait forbid the unvaccinated from entering malls and public spaces, or when China forcefully vaccinates its citizens who have not yet been jabbed. These countries have not claimed to be the guardians of human rights and international law.
All of this is contrary to what people were guaranteed as the pandemic progressed.
If you accept two doses of the vaccine and enough people receive it, we were told, the virus will be sufficiently brought under control and all restrictions will be lifted. That has proven to be far from the truth, however, with transmission rates and hospitalisations continuing to soar throughout nations in which the majority of the population is fully vaccinated and where restrictions were still in place.
While the data does differ from country to country, of course, critics of the vaccines pointed out inconsistencies in the claims by vaccine defenders that the jabs are effective and that the unvaccinated are holding back the progress. Popular inconsistencies include the fact that a small nation such as Gibraltar, where the entire population is fully vaccinated, has been suffering from a sudden spike in Covid cases over the past few months.
That phenomenon has also been seen in much larger countries where the vast majority of the population is vaccinated, yet cases mysteriously soar. On the other hand, countries which have incredibly low vaccination rates – such as many throughout Africa – have seemingly managed to largely evade the virus, with few to no restrictions or measures.
Then, there is the fact that health authorities in the United States and the United Kingdom have acknowledged that the majority of patients infected by new variants are in fact double or triple vaccinated, with some figures claiming that the vaccines are responsible for the variants by allowing mutations to form and escape.
Such nuances make it all the more confusing for those who are hesitant to take the vaccine. But that only scratches the surface, as there are far more than just data inconsistencies and governmental overreach at play here – the monetary interests of the vaccine manufacturers cannot be overlooked.In a ground-breaking, though largely ignored, report released by the Bureau of Investigative Journalism (BIJ) last year, it was found that the company Pfizer had engaged in "high-level bullying" of governments and had "held to ransom" states around the world, especially developing ones.
Under secret contracts and documents which had been leaked, Pfizer demanded guarantees – in exchange for the provision of its Covid vaccines – that it be granted indemnity, or the lack of legal liability, from any adverse reactions from the vaccines, making the client government shoulder any legal costs. In some countries, it even forced the government to offer up sovereign assets such as military bases and embassy buildings as a guarantee against any potential future legal costs.
READ: Palestinians married to Israeli citizens excluded from COVID vaccine pass
Add to all that the fact that the safety data for the Pfizer vaccine was intended to be sealed for 75 years until the year 2097, and the result is a deep mistrust in the attempted inoculations of all of the Covid vaccines, generally, and the coercive measures to make populations take them. Many are increasingly seeing the shots as simply a product of 'big pharma' firms which aim to expand their profits at the potential expense of peoples' health through admitted side-effects and far less efficacy than was promised.
The power imbalance and lack of accountability represents a phenomenon long foretold by political scientists over the decades: the domination of governments by transnational corporations which have grown wealthier and far more powerful, making the sovereignty of states largely an "illusion."
The creation of a two-tiered society has been compared by some to an apartheid system, somewhat likening it to the situation of Palestinians suffering under Israeli apartheid in the occupied Palestinian territories. The systematic discrimination and the segregation of the Palestinians in their own land by the Israeli occupation is based on race, identity, ethnicity and, in some aspects, religion. The discrimination against and segregation of the unvaccinated from society, on the other hand, would be based on the personal choice of individuals who are reluctant to undergo a medical procedure.
The irony here is that Israel itself has implemented its own 'green pass' for its citizens, meaning that unvaccinated Israelis – an ever-changing term as more booster shots are considered – are now experiencing something similar to an apartheid which their government has long subjected Palestinians to.
This should also give cause for people on both sides of the political divide, between the Left and the Right, to reconsider their stances. Right-wingers who oppose forced or coerced vaccination but support the Israeli apartheid state, as well as left-wingers who oppose the Israeli apartheid but support the discrimination of the unvaccinated, should both realise the hypocrisy and incompatibility of their positions.
It is the overall responsibility of governments around the world, however, to reconsider the ethics of creating a two-tiered and segregated society under what the governor of Florida called a "biomedical security state". If governments continue to sweep aside human rights and liberties apparently for the perceived benefit of public health, then we could perhaps very well see the expansion of Israeli apartheid-like systems.
READ: Israel's apartheid should have consequences for the colonial state
The views expressed in this article belong to the author and do not necessarily reflect the editorial policy of Middle East Monitor.


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Unclear If Trump Knew About Past Domestic Violence Charges Against New Campaign CEO
"I don't know what he [Trump] was aware of ..." campaign manager says.
— -- Donald Trump's campaign manager said today she did not know whether the Republican presidential nominee was aware of the domestic violence charges reportedly filed two decades ago against new Trump campaign CEO Stephen Bannon.
"I don't know what he [Trump] was aware of with respect to a 20-year-old claim where the charges were dropped," Kellyanne Conway said on "Good Morning America."
Bannon was "charged with misdemeanor domestic violence, battery and dissuading a witness following an incident in early January 1996," the website Politico reported Thursday.
The case was ultimately dismissed, according to documents obtained and posted online by Politico.
The court file has not been released yet, but the L.A. County Criminal Court's database confirms that the criminal charges against Bannon were filed and ultimately dismissed. It does not give details, but Bannon's spokeswoman, Alexandra Preate, told ABC News today that the charges were dropped in August 1996 because of "witness unavailability."
In the complaint obtained by Politico, Bannon's then-wife said he "pulled at her neck and wrist" and smashed the phone when she tried to call the police, after a dispute over finances.
Responding today on Bannon's behalf, spokeswoman Preate told ABC News that he has a great relationship with his ex-wife and their children.
Bannon's defense attorney, Steven Mandell, said, "No comment on the record."
Conway did not elaborate this morning on "GMA."
Hillary Clinton attempted to use Bannon's role in the campaign Thursday to tie Trump to the so-called alt-right, an ideology often associated with efforts to preserve "white identity," and oppose multiculturalism and globalization.
Breitbart News Network, a U.S. news and opinion website founded in 2007 by conservative entrepreneur Andrew Beitbart for which Bannon served as an executive chairman, has been vocal in its promotion of Trump throughout the primary and general election seasons, and is frequently associated with the "alt-right" movement.


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The National Troopers Coalition (NTC) is a national law enforcement organization representing approximately 47,000 state troopers across 43 member states.
Our state police and highway patrol agencies produce among the best trained police officers in the country who work in their states and lead enforcement efforts across all facets of law enforcement including criminal investigations, narcotic interdiction and trafficking, cyber-crime and computer forensics, traffic patrol, and traditional physical laboratory services.
The National Trooper Coalition tackle a broad range of issues that are important to the law enforcement community and advance our commitment to maintaining and increasing the security of our communities, our states and the nation. NTC is committed to working with our elected leaders at all levels of government to improve relations between law enforcement and the communities we serve. NTC is committed to ensuring that all levels of law enforcement can benefit from federal programs to lower crime and to increase recruitment and retention of law enforcement personnel.
Our priorities for the 118th Congress include:
H.R.82 / S.597 Social Security Fairness Act of 2023: To Repeal the Windfall Elimination Provision/Government Pension Offset (WEP/GPO). WEP and GPO unfairly penalize law enforcement retirees and their spouses and should be repealed.
H.R.130 / S.459 Thin Blue Line Act of 2023: To increase the penalties for those who murder or attempt to murder law enforcement officers. Federal law establishes sixteen aggravating factors for a jury to consider when hearing a legal case involving the death penalty including an aggravating factor for attacks on elected officials, judges, and federal law enforcement, but attacks on state law enforcement officers are not held to the same standard. The Thin Blue Line Act provides the same level of justice to local law enforcement officers, prosecutors, and first responders.
H.R.233 Qualified Immunity Act of 2023: To amend the Revised Statutes to codify the defense of qualified immunity, a court-created rule that protects a government official from lawsuits alleging that the official violated a plaintiff's rights and in the case of any action under section 1979, into law. This bill would provide additional aggravating factors for the imposition of the death penalty based on the status of the victim and extend protection to first responders.
H.R.847 Auto Theft Prevention Act: To provide funding to State and local law enforcement agencies to combat auto theft and stolen automobile trafficking, and for other purposes. This legislation will provide federal funding to state and local law enforcement agencies to help them successfully crack down on car thefts and keep our communities safe. Funding through the legislation can be used by law enforcement agencies to hire additional officers, pay overtime compensation, purchase specialized equipment such as automated license plate readers, and participate in auto theft task forces. Almost 500,000 vehicles, worth an estimated $4.5 billion, were stolen nationally in the first half of 2022, representing a 25 percent increase in thefts compared to the first half of 2019 before the pandemic.
H.R.957 The Public Safety Retirees Healthcare Protection Act: To increase the pre-tax distribution public safety officers can take from their pension plans to pay health or long- term care insurance premiums from $3,000 to $6,000 per year.
HELPER Act: Expected to be reintroduced in 2023 to establish a program administered by the Department of Housing and Urban Development to provide mortgage assistance to law enforcement officers, elementary and secondary school teachers, firefighters, or other first responders. Specifically, these individuals may be eligible for a one-time mortgage on a primary family residence with no down payment and no monthly mortgage insurance premium. The following financial obstacles would be removed when First Responders finance their new homes: no down payment, no monthly mortgage insurance premium (PMI or MIP), could be reauthorized after 5 years, only pay 3.6% upfront mortgage insurance premium (UFMI). This program is similar to VA Loan home programs.
Receive email updates from National Troopers Coalition


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BGSU gymnastics continues to get to their full strength but it still wasn't enough to defeat Western Michigan on Saturday afternoon as the Falcons fell to the Broncos at home 194.200-190.375.
The Falcons are now 0-5, 0-3 MAC on the season. Western Michigan moves to 3-3, 3-3 MAC with the win.
The score for the Falcons was their season high and they recorded a season high as a team in two different events as well. First, on the floor the Falcons finished with a team score of 48.575, their best by more than a full point. On beam the Falcons finished wit a season high score of 48.050.
Taylor Jensen competed in the all-around winning the floor exercise at a score of 9.850 and placing third on the beam at 9.750.
Elena Lawson also placed on floor. She scored a season best 9.800 to finish third in the event.
Five other gymnasts scored season or career highs on the day as well with Olivia Williams posting season best scores on vault, beam and floor, Katelyn Goldstrom posting season highs on bars and floor, Jasmine Jones posting a season high on beam, Megan Decious scoring a career high on beam and Tess Muir scoring a career high on bars.
"We talked a lot about this being our home arena and making sure that our energy was high and that our athletes were confident when they competed, and I saw that today. We know that there's a path and today was a big step to get back onto that path. We were missing a few people again today, but knowing that they will be back in the lineups, it was a huge moment to know that we can still chase those higher scores."
Next up for the Falcons will be a third-straight home meet against Ball State next Friday at 5 p.m.


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A fall in the number of cars built in the UK has been described by the industry as "extremely worrying". Production fell 41% in October
mike hawes
UK engine production dropped by more than 20 per cent during August, new industry figures have revealed. The Society of Motor Manufacturers and Traders (SMMT)


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This is a special piece for men, guys who date, want to date young ladies i.e ladies who they are in the same or are around their age bracket which means if you're a single guy who's getting on in years, you might want to read this carefully before tossing yourself in the dating pool.
One of the woes younger women tend to deal with when it comes to dating are men playing games with them. And when I say games, I mean things like suddenly ghosting and then texting her "wyd" after three weeks, booty calls at 2 am, you know, shit like that.
"When I date a guy around my age, I assume there's a certain level of immaturity that I'm inevitably going to have to endure," says Mariah, 26.
Yeah, sex is awesome, but unless you're dating a nymphomaniac, you shouldn't make sex the most important thing in the relationship. You also need romance and intellectual passion to keep the spark alive.
"It's not always what you can bring in bed, but keeping us engaged as a woman," she says. "It seems once they have you they slip. They lose that dating mentality," says 25-year old Rebecca.
Don't pressure us to live on your timeline," 29-year old Johari explains. "If I'm not ready for something but you were ready years ago, find someone who's there and leave me alone. Don't try to pressure me into it (marriage, children, etc.)"
"Not all of us are financially helpless. We're looking for a life partner, not a father figure," 35-year old Ahna says, echoing every other independent woman out there.
Dating a young woman means you need to have thick skin .