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Suprazi 250mg Tablet
Brand Name | Suprazi 250mg Tablet |
Salt Composition |
Azithromycin (250mg) |
Strength | 250mg |
Product Form | Tablet |
Pack | 6 Tablet(s) in Strip |
Storage | Store below 30°C |
Category |
Antibiotic |
SubCategory |
Anti-Biotic |
Country of Origin | India |
Manufacturer |
Pharmed Ltd |
Manufacturer/Marketer Address | Pharmed Ltd, Pharmed Gardens, Whitefield Road, Bangalore - 560048, India. |
You Save : Rs.5.67 Inclusive of all taxes
- Azithromycin is considered to be the macrolide antibacterial drug given for mild to moderate type bacterial infections
- Urethritis and cervicitis in adults
- Acute bacterial infection of chronic bronchitis in adults
- Skin structure infections in adults
- Acute otitis media in pediatric patients
- Acute bacterial sinusitis in adults
- Genital ulcer disease in men
- Community-acquired pneumonia in adults
- Abdominal pain
- Nausea
- Vomiting
- Stomach upset
- Loose stools
- Blurred vision
- Irregular heartbeat
- Pancreatitis
- Fainting
- What do I do if get any side effects?
- Do I get stomach trouble if I take Suprazi?
- Should Suprazi 250mg tablet be taken before or after food?
- Always use the medication under the guidance of your personal physician.
- Before you take the medicine read the leaflet given carefully.
- Take the tablet through the mouth with water.
- It is usually taken with or without food. You must continue to take the prescribed amount even if symptoms disappear as it can prevent the growth of bacteria.
- Take the fully prescribed dose and complete the total therapy of medication
- Should not chew or crush the tablet.
- It should be taken with water. With or without food.
- Don't take with fresh juice that may reduce the drug absorption.
- As per the doctor prescribed dose take the tablet. Do not take more than the usual dose that may lead to side effects.
- Try to take the medicine at the correct interval of time. An increase in dosage will don't give effective results that may cause double side effects so don't change your dosage as prescribed continue the drug for better results.
- If the patient is allergic to the composition of the medicines
- If you're using any concomitant medications
- If you're not responding to the corresponding treatment
- Azithromycin has been found to have interaction with live bacterial vaccines. It will reduce the effectiveness of birth control pills. There have been serious side effects on interaction with pimozide.
- Nelfinavir: There can be interaction with Nelfinavir that requires monitoring for any serious reactions of Azithromycin, like hearing disturbances and liver enzyme changes is warned.
- Warfarin: When used with azithromycin it may increase the coagulation time, which needs monitoring prothrombin time.
- Should be stored in dry and cool place 10-30°C
- Keep reaching out to children
- Discard the unused and Expired tablets properly
- Suprazi 250mg Tablet is widely used in treating certain bacterial infections like sinusitis, ear pain, and pneumonia.
- It is found to be a macrolide-type antibiotic.
- Azithromycin is considered to be the macrolide antibacterial drug given for mild to moderate types of bacterial infections.
- Its basic function is to stop the synthesis of certain proteins needed by bacteria for its's survival. Thus it stops the growth of bacteria and prevents infection.
Medical Description of Suprazi 250mg Tablet
Suprazi 250mg Tablet contains Azithromycin it belongs to the group of broad-spectrum antibiotics. Azithromycin is a major class of antibiotics chemically called azalides. Azithromycin is widely used in treating certain bacterial infections like sinusitis, ear pain, and pneumonia. It is found to be a macrolide-type antibiotic.
Suprazi 250mg Tablet Uses
Suprazi 250mg Tablet Benefits
Urethritis and cervicitis in adults
Azithromycin helps relieve the discharge and irritation in the cervix and urethral passage by its bacterial action.
Acute exacerbations of chronic bronchitis in adults
In case of acute lung infection like bronchitis, inflammatory symptoms like cough and productive mucus are controlled effectively by the use of Azithromycin
Skin structure infections in adults
Bacterial skin infections can be better reduced by the use of azithromycin. it broadly reduces the inflammatory raches and itching caused by disease.
Acute otitis media in pediatric patients
The severe painful ear infections in the middle ear of children especially are relieved by Azithromycin. It can reduce the pain and inflammation caused by the bacterial infection of the middle ear.
Acute bacterial sinusitis in adults.
Sinusitis from bacterial origin can be well managed with the help of azithromycin. it reduces the troubling symptoms of sinus pains, fever, and postnasal discharge.
Genital ulcer disease in men
Genital disease of men which are due to secondary bacterial diseases which gives rise to sore ulcers can be best treated with azithromycin.
Community-acquired pneumonia in adults
The fast pace pathology of Community-acquired pneumonia from bacterial infections can be controlled with the use of Azithromycin. It reduces fever, heavy sputum, and shortness of breath.
Suprazi 250mg Tablet Indication
Oral: For treating mild to moderate bacterial infections
Lower Respiratory Tract: Helps to treat acute bacterial exacerbations of chronic obstructive pulmonary disease due to Moraxella catarrhalis or Haemophilus influenzae, Streptococcus pneumoniae.
Community-acquired pneumonia due to Streptococcus pneumoniae or Haemophilus influenzae in mild presentation only.
Upper Respiratory Tract: Streptococcal Pharyngitis/Tonsillitis: in case of acute infections, Azithromycin help curing symptoms.
Skin and Skin Structure: Usually helps in treating uncomplicated skin infections
Sexually Transmitted Diseases: Chlamydia-based infections are best treated with Azithromycin.
Mechanism of action of Suprazi 250mg Tablet
The basic function of Suprazi is to stop the synthesis of certain proteins needed by bacteria for its's growth and survival. By stopping the synthesis of essential proteins growth, formation and spreading of bacteria will be stopped.
How Suprazi 250mg Tablet works
The basic function of Suprazi is to stop the synthesis of certain proteins needed by bacteria for its's growth and survival. By stopping the synthesis of essential proteins growth, formation and spreading of bacteria will be stopped.
Suprazi 250mg Tablet Contraindication
Suprazi 250mg Tablet is contraindicated if the patient has any past allergic history of erythromycin drugs.
Suprazi 250mg Tablet Side Effects
FAQs for Suprazi 250mg Tablet
After taking Suprazi 250mg Tablet if u get any side effects immediately stop the dose and consult your physician for further advice.
There can be mild symptoms if it affects your gut. Consult your physician if you experience trivial symptoms.
Suprazi 250mg tablet can be taken with or without food.
Precautions and general warning of Suprazi 250mg Tablet
Azithromycin 250mg tablet with alcohol may cause excessive drowsiness and instability.
Driving or operating machinery
Azithromycin 250mg Tablet does not usually affect you for driving.
The dosage of the Azithromycin tablet will be monitor by the doctor for the pregnant patients and dosage has to be decided before the usage of the medicine
Breast Feeding
Breastfeeding involves the health of the infant so should be more carefully and concentrated while taking Azithromycin. Consult your Doctor
Kidney Problem
Caution to be taken with kidney disease patients to take Azithromycin. Dosage adjustment has to be done for better treatment. Consult your Doctor.
Liver Disease
Suprazi 250mg Tablet is not safe with liver disease patients. Dose adjustment is required. Consult your Doctor.
How to Take Suprazi 250mg Tablet
Use of Suprazi 250mg Tablet in Adult
It is considered safe to use this medicine in an adult patient if it is prescribed by the doctor
Use of Suprazi 250mg Tablet in children
It is safe to use the child dose in children. Consult your Doctor
Use of Suprazi 250mg Tablet in Elderly Patients
It is considered to use this medicine with caution in an Elder patient. Consult your Doctor
Other general warnings
Talk to your doctor if
General instructions
Suprazi 250mg Tablet is a regular antibiotic against bacterial infections. particularly used for acute respiratory conditions, ear pains, surgical conditions, skin and soft tissue infections, genital sores, and cancer management. It involves blocking protein and kill bacteria. Does not helps in virus diseases. Do not overdose on the tablet and take it according to the prescribed format. Before taking Azithromycin precautions to be taken if having any allergy history cardiac or kidney disease.
Drug Interaction of Suprazi 250mg Tablet
Drug-Drug Interaction
Drug-Food Interaction
Azithromycin does not interact with food. It can take with or without food. Swallow the whole tablet without crushing or chewing the tablet
Drug-Disease Interaction
MyastheniaGravis: The use of Azithromycin having a chance of exacerbating symptoms to trigger new-onset action of the myasthenic syndrome. Some data suggest presynaptic suppression of acethylcholine release. So, when administrating azithromycin to myasthenia gravis patient caution is needed.
Over Dose
Overdose can cause heavy breathing and leads to a heart attack so inform if you overdose on the tablet and immediately check with your doctor.
Missed Dose
If any dose is missed take as soon as possible if it's time for the next dose leave the missed one and continue the correct dosage.
Storage and Disposal
Fast Tag


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WASHINGTON (AP) — The White House, busy with its annual Easter Egg Roll, also managed to pull off an April Fools' prank.
The White House Twitter account announced earlier Monday to be on the lookout for a "special video message from the president."
Instead, viewers got a surprise visitor to the press briefing room.
The piece began with a shot of the familiar lectern regularly used by press secretary Jay Carney. It was empty as the presidential entrance march played. Then a small head peeked over the edge of the stand.
"It looks like you were expecting somebody else."
Indeed. It was Robby Novak, who plays "Kid President" in a series of popular YouTube videos. "April Fools' on all of you all," he said.
___You can watch the "prank" by clicking on the link below!
On YouTube: http://t.co/4qrnFih5Jr

subset: commoncrawl


text:
American Express Rolls Out EMV Cards for Corporate Clients
American Express announced it will begin issuing EMV cards to its U.S. corporate card holders, beginning with the premium card portfolios in the first half of 2013.
EMV, the global technology standard for credit and debit card payments named after its original developers (Europay, MasterCard and Visa), features cards with embedded microprocessor chips that store and protect encrypted account user data, in contrast to the magnetic strip cards now used mostly in the U.S.
American Express, along with MasterCard and Visa, have all announced roadmaps for EMV adoption in the United States.
American Express has said that beginning October 2013 merchants will be eligible to receive relief from PCI Data Security Standard (DSS) reporting requirements if the merchants' point-of-sale (POS) acceptance locations -- where at least 75 percent of their transactions occur -- are enabled to process American Express EMV chip-based contact and contactless transactions.
American Express also said it will institute a Fraud Liability Shift (FLS) policy, effective October 2015, that will transfer liability for certain types of fraudulent transactions away from the party that has the most secure form of EMV technology.
[Related: Early EMV Compliance Benefits U.S. Merchants]
Bryan Yurcan is associate editor for Bank Systems and Technology. He has worked in various editorial capacities for newspapers and magazines for the past 8 years. After beginning his career as a municipal and courts reporter for daily newspapers in upstate New York, Bryan has ... View Full Bio


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Slow Cooker Buffalo Chicken
This recipe could not be easier. There are only 4 ingredients and you simply layer three of them in your slow cooker in the morning, go to work, come home, shred the meat, wait a little longer and then voila: your main course is ready! If the thought of turning on your oven in the summer has you placing a regular daily order at your local pizza joint, this may be the perfect solution. This recipe makes a lot of chicken, but it's so versatile that you can use it to make tons of different meals. I photographed the chicken served on a roll as a sandwich but you could also use it to make quesadillas, top baked potatoes, add protein to mac & cheese, pile on a pizza, fill lettuce wraps (a low carb option!), etc. The possibilities are endless! *Update: I also mixed some of my leftovers with a little bit of light blue cheese dressing, microwaved it and ate it as a dip with baked tortilla chips and veggies. It was awesome!
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
If you've been reading my blog for a while, you may be looking at these ingredients in shock. I'm a Buffalo girl, and as I've said before, we do not serve Buffalo chicken with ranch dressing here. It is simply not done. Blue cheese or go home. My loyalty to this unwritten rule prevented me from making this recipe for months, but I kept seeing it all over Pinterest and I admit I was intrigued. Finally a few weeks ago I had dinner at my mom's house and wouldn't you know, she made this recipe. It was delicious. I immediately felt torn between my taste buds (which were jumping for joy) and all that I know to be true (Buffalo Chicken + Ranch = NO). I've decided to rationalize my enjoyment of this recipe by pointing out that dry ranch seasoning is really not the same as ranch dressing. Plus, the overall flavor of the dish does not taste like ranch dressing. The packet is basically just mix of seasonings that adds to the yummy profile of flavors in the dish but does not taint the chicken like ranch dressing would. Right? I did drizzle some blue cheese dressing over the top on my sandwich for good measure and it was perfect. Hopefully I don't get run out of town for this…
Love all things Buffalo chicken? I'm here to help! Try my Buffalo Chicken Enchiladas, Buffalo Chicken Quinoa Bake, Buffalo Chicken Pizza, Buffalo Wing Hummus, Buffalo Chicken Wonton Cupcakes, Buffalo Cheese Bread, Buffalo Chicken Lasagna Roll-Ups, Buffalo Chicken Wraps and more!
Slow Cooker Buffalo Chicken
- 3 lbs raw boneless skinless chicken breasts, the original recipe used frozen breasts, but I used them unfrozen, so it appears you can do either
- 12 oz bottle of Buffalo wing sauce, I used Frank's Wing Sauce
- 1 oz packet of dry Ranch mix, I used Hidden Valley
- 2 tablespoons light butter
- Place the chicken breasts in your slow cooker. Pour the bottle of wing sauce over the top of the chicken. Sprinkle the packet of ranch mix over the top of the wing sauce. Place the lid on your slow cooker. Cook on low for 7-9 hours until meat shreds easily.
- Remove meat and shred it using two forks. Return shredded meat to the sauce and add the butter. Stir to combine. Continue to cook on low for another hour so the meat can soak up the sauce. Serve however you like!
3 per serving (P+ calculated using the recipe builder on weightwatchers.com) Nutrition Information: 175 calories, 1 g carbs, 0 g sugars, 5 g fat, 1 g saturated fat, 28 g protein, 0 g fiber (from myfitnesspal.com) Source: My Kitchen Apron
This post contains affiliate links


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Tuesday, August 19, 2008
Have Plans for Dinner?
Although I feel really bad and guilty about doing fast food 2 nights in a row......
I'll get over it!
See ya there!
32 comments:
Our closest Sonic is 2 hours away. I'm jealous! =(
- August 19, 2008 at 1:33 PM
- All moments remembered said...
Sending you I love your blog award! Check out my blog to see what it is.... www.allmomentsremembered.blogspot.com
enjoy fast food two nights in a row sounds good to me!! - August 19, 2008 at 1:53 PM
- Brynn said...
Hopefully your wait won't be nearly as long as ours was when the one here opened earlier this summer. W e waited over 45 minutes & that was once we were able to get to the parking lot! It was definitely worth it though!
Enjoy your dinner! - August 19, 2008 at 1:59 PM
- Unknown said...
They're putting one in by my house in Bartlett too! We can't wait until it opens!
Enjoy!! No more being teased by the commercials with no way to satisfy your craving anymore!
:-) - August 19, 2008 at 2:07 PM
- Unknown said...
You have to try the coke with cranberry! Or a fruit slushee thingies!
I like fruity drinks. - August 19, 2008 at 2:11 PM
- patterfam5.blogspot.com said...
Totally and completely jealous. I would give anything for a cherry limeade right now, and the nearest sonic is about 4 hours away from us.
- August 19, 2008 at 2:42 PM
WAHOO!!!!!!!! I'm from Texas where we had Sonics everywhere! I've really missed my Cherry Limeade! I am so excited to have a Sonic so close...we might end up there tonight as well! :-)
Cherisse - August 19, 2008 at 2:51 PM
- Kathy from NC said...
Sonic ice - heavenly!
My teens know that I generally don't mind being carless if they bring home a large cup of Sonici ce for me to pour Snapple over. - August 19, 2008 at 2:53 PM
- David Kirk said...
Sonic is a blessing! Have a great day!
- August 19, 2008 at 2:57 PM
- Mystii said...
Oh now that is COOL news! OMG, I love their cherry limeade. There's a Sonic close to my daughter's in St. Louis that we stop at when we visit her but we've never had one near us. This one looks like it's only going to be about 13 miles away WOOHOO!
- August 19, 2008 at 3:00 PM
Now that IS exciting. I live in Canada and we don't have ANY but every time we go to my parents in Florida I make my family go because I love trying all sorts of different drinks. When I was pregnant I made him bring me back 4 different kinds.
- August 19, 2008 at 3:26 PM
- Stephanie said...
I love Sonic,but, alas, there are none up here where I live.
I also wanted to tell you that I thought your cake was awesome! I was thinking, Have you seen those baby mum mum crackers. My 10 month old loves them, although I can't say why- they taste like nothing. Anyway, they are a perfect shape for a surf board. If you ever need edible water gear again maybe you could give them a try. - August 19, 2008 at 3:28 PM
I love Sonic! I don't get to eat there often, but fortunately, I go to school in Indiana, so they have plenty of them there. I was really disappointed with their cheesecake bites.
Maybe I'll see you at the Aurora one! - August 19, 2008 at 3:40 PM
Ok, it's strange to me because we have a Sonic on every corner down here in Baton Rouge!!! We go there so much, my 3 year old asks if we can get a slushie drink every day when we pass it! I guess if you don't or never had one, it's big news! Congrats!! I'm sure there are things you have that we don't!
- August 19, 2008 at 4:06 PM
Oh my stars and garters are you serious! Makes me wish I still lived there! They claim several are opening in the Milwaukee area closer to where I am, but hearing this is encouraging news that they might actually get them going!
Thankfully I'm in Memphis right now where there's one on every street. :) Got to get my fix before I go home! - August 19, 2008 at 4:23 PM
- amylouwhosews said...
Awesome! I love their Limeades and that they have "happy hour" from 2 - 4 or something, where drinks are half price. Unfortunately, the closest one to us is a bit too far. The cost of gas would double the amount we'd save in half-price drinks. . . oh well.
- August 19, 2008 at 4:27 PM
Half price slushies from 2-4.
They are the BEST!!!
It's a great way to treat the kids after running errands.
They always bring smiles!!! - August 19, 2008 at 5:15 PM
Right by ME! whooo! I'm excited bc in AZ they have them everywhere and the drinks are SO GOOD. When I moved back here I missed the sonic the most. And who doesn't like tatertots? lol
- August 19, 2008 at 5:17 PM
Think you can get them to open even ONE in CT? I ate there once in CA about 10 years ago and I'm DYING over all the comments about how great the food is. We get the commercials here, just not the food. :(
~Laura - August 19, 2008 at 5:19 PM
- Pam from alertandorientedx4 said...
Sonic...how do I love thee? Let me count the ways...
I love thee to the depths of the 2-5 "half-y hour" where I can get a diet cherry-vanilla ginormous Dr. Pepper for $.79
I love thee to the lengths of thine fabulous-o extra long chili-cheese coney-no onions, thanks
I love the to the breadth of the enormous hand-breaded onion rings.
I could wax on and on.....
Now, if only we could get an In-N-Out here.... - August 19, 2008 at 5:53 PM
Jealousy reigns right now! DH & I lived in TX for 5 years where I developed a serious addiction to limeades!
Since moving back to IN, the nearest one is 1 1/2 hours away.
Do you think you could put in a good word for east central Indiana the next time you're there?
Kimber - August 19, 2008 at 6:41 PM
In Texas I think they out number the McDonald's. There is one in every podunk(spelling??)town.
Mmmmm.... Sonic size cheese tots with onions goes great with a Route 44 Dr. Pepper. That makes a valid meal, right? - August 19, 2008 at 8:39 PM
- Becky said...
Awesome! Does yours have happy hour from 2 to 4 pm? Half-price drinks and slushes, baby!
- August 19, 2008 at 9:17 PM
- Audrey said...
You crack me up everytime I read your blog! Thanks for the giggles!
- August 19, 2008 at 10:07 PM
Oh gosh I am so jealous. I went to the outlet mall a few weeks ago and drove past the Sonic and was all excited. Too bad it was closed. LOL People 2 miles away probably heard my dismay. I hope you enjoyed your dinner!
- August 19, 2008 at 11:01 PM
Two for Tuesday. Yeah. Margie
- August 20, 2008 at 8:20 AM
- Lisa Noel said...
I'm so jealous!!!
- August 20, 2008 at 9:31 AM
- Dayna said...
Congratulations and enjoy! Since I work just a few blocks from Sonic headquarters and can purchase a cherry coke and cheddar bites from a variety of locations, I should really take a little more time to count my blessings when so many others are not as lucky as I.
- August 20, 2008 at 11:38 AM
That's one down - if they will only open a Chik-fil-A in the Chicago area - prefably in the western suburbs, I'll be in heaven! But, I'll take anything within the Chicago area - closest one is over 90 minutes away.
- August 20, 2008 at 1:01 PM
- Kelz said...
No fiar! In a city like Los Angeles the one thing I can't get is a Sonic burger...or all those delicious looking milkshakes...I have an idea...you can take a vacation and come stay at my child-free house in LA...I'll baby-sit your brood if you leave me enough money to hav Sonic's everyday! lol
- August 20, 2008 at 2:40 PM
We got one in the rainy Pacific northwest at the beginning of the summer. It was a beautiful day :-)
- August 20, 2008 at 2:51 PM
- Britny said...
If u love coffee u have to try a Java Chiller with carmel and halzenut. MMMM!Heaven! I also love there cranberry limeade slush.
- August 20, 2008 at 7:56 PM


text:
Three months later, we were thrilled to report to you in this blog that Maddy seemed to be on the road to recovery! This January, we learned that she had relapsed, which unfortunately means she's going to have to go through this very physical and emotional pain again.
That being said, we were overwhelmed and so happy with the response to our card drive last year, and we can also assure you that your cards and LOVE really touched Maddy. She found herself looking forward to the cards every day, and even made a game out of where in the world the cards came from with her family. They used a world map to locate the card origins! We're hoping you can help lift her spirits again!!
Just to give you an idea at the amazing spirit and determination of this young girl I'd like to include a quote from her post in Caring Bridge back in January:
"For this battle, I am not just going to fight for me. I am going to fight for the fallen. I am going to fight for every child who couldn't. I am going to fight for every child whos soul left the Earth too quickly. I am going to fight for my friends who have gone too soon. And once again, I am going to fight for my Lola. This time I am ready. I am ready to charge at this thing. I am ready to fight. Let's do this."
We ask you to please open your hearts & crafting supplies once again and make a card for Maddy and send them to this address:
Target House 2
Maddy Justice-Room 416
1811 Poplar Avenue
Memphis, TN 38104
Thank you so very much!
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Clutter can choke you: it takes away usable space, stresses you out, and makes you feel closed in. Digital clutter is just as bad, and while it doesn't take up physical space, it does eat up your hard drive, attention, and time. Let's put an end to it.
Break Through the Cycle of Clutter and Admit There's a Problem
When someone keeps a ton of old clothes they've never worn or rents a storage unit, we say they're wasting money and energy on clutter. However, when someone buys 1TB hard drives for all of the movies and they've downloaded or ripped, it's no big deal. Digital clutter is still clutter, and even if it doesn't take up physical space, we still have an unhealthy attachment to it, whether the clutter is a few gigs of movies or a hard drive full of mp3s that we've never watched or listened to. In this post, we'll help you minimize the digital clutter in your life, and break free of that attachment. When we're done, you'll know that every audio file, every video or movie you have on your computer, NAS, or HTPC is something you'd actually watch, listen to, and enjoy. Photo by cambodia4kids.
Storage Is Cheap, but That's No Excuse
We can hear you now: "Storage is cheap! I can buy a 1TB external drive for less than $100 and keep everything there, and even take it with me! Who cares?" That's a fair point, however:
Keeping everything creates mental clutter, too. If you're swimming in 1TB of digital music, or digital copies and Blu-rays of movies you've never even watched, trying to figure out what to listen to or which to watch is more difficult than just pressing play when you're in the mood. The bigger the music collection, the worse shuffle works, and the harder it is to make a playlist, or even choose a few songs to go when you need to hit the road. In the end, the more we have, the less we actually listen to and really enjoy. Photo by Paul Wells.
Buying a hard drive for media you don't use is still buying stuff to hold more stuff you don't use. It may be cheap and small, but that doesn't make it less unnecessary clutter, and it doesn't make the drive's contents somehow more useful or valuable. Imagine if that 1TB drive were full of things you actually used and enjoyed, instead of your digital cast-offs.The purchase would be more worthwhile, wouldn't it?
That extra storage still requires power to operate, and needs you to back it up. The power costs are miniscule, of course, but if you don't want to lose everything on that drive, you'll still want to back it up. If the drive is the backup, that's one thing, but if you don't want the data to die when that drive dies (and it will, someday), you'll need to back it up to a location with even more storage. See the problem?
Like any good garage cleaning, we need to set up three buckets: Keep (store in an accessible location), Toss (delete), and Maybe (decide later, or archive instead of keep). This will determine whether we keep it nearby on our main computers or NAS devices, delete it entirely, or archive it some other way.
Whittle Down Your Must-Have Music and Stream Everything Else
When I asked my friends whether they ever deleted music they didn't listen to, they looked at me like I was crazy. "Delete music? Why would you ever do that?" Most of them pointed to the storage argument, and noted that they have remixes and songs unavailable through most streaming or digital download services. That makes sense, but those exceptions likely don't make up the entirety of your collection. So if you're ready to clean that stuff up, get your buckets ready.
Sort your library by Last Played/Last Modified. Unless it's really worth keeping, delete any tracks you haven't listened to in over a year (or less, if you're feeling ambitious). If you're keeping them for archive purposes—as in you've digitized CDs you no longer have—that's fine, but get them out of your library. They just make it more difficult for you to find the things you actually want to hear, and make shuffling a painful experience.
Stop syncing everything to your mobile devices. Aim to sync playlists with your mobile devices, not entire collections. Ideally, you'll have playlists for the songs you actually enjoy, so you don't have to worry about missing anything. Then, these playlists will inform what you should keep and what you should delete.
Try a new music player. Our own Walter Glenn noted that when his dad wanted to really get to the bottom of what he listened to, he installed a new music player, and instead of importing his whole library, he dragged in songs individually when he wanted to hear them. After a week or so, he had a new collection of only the music he actually listened to. Give it a try, and if you're interested, here are some new players to try.
Separate what you love to hear from what you want to keep. This is where our "Keep" and "Maybe" buckets come in. Delete is easy, but separate out the songs that are rare or you have an emotional connection to from the ones you could fire up right now. Put the ones you could listen to at any time today in the keep folder, and the rest in your maybe folder. We'll archive those later.
Stream Everything. For our own Adam Pash, if he can't get it on one of the myriad streaming services out there, it's not worth the effort. For others, like Whitson Gordon, streaming isn't ready to totally replace his music library. Use a service like Spotify, Rdio, or even Google music to hold songs or albums you never listen to but might want to "some day." That way they're there for you, but they're also not taking up space.
These are just a few ways to trick yourself into highlighting the crap lurking in your music collection that's taking up space. It's long stopped being a badge of pride to have thousands of mp3s, and having the biggest collection doesn't net you friends asking to poke through them anymore. All it does is take up disk space you could use for other things, clog up your music library, break your music player's shuffle feature, eats bandwidth if you back up to the cloud or stream to your mobile devices, and make your backups painfully slow. Consider how much space you'll free up for new releases from the bands that you actually do enjoy hearing regularly, or for future discoveries, once you do clear out all of the old crap.
Whittle Your Digital Movie Collection to The Movies You Actually Watch
Streaming services offer a wide catalog of movies and TV shows that are all available on-demand at any time. While their catalogs change with time and licensing agreements, that doesn't mean the only thing left to do is download everything or start buying Blu-rays. The goal here is to minimize the clutter, right?
Clear the low-hanging fruit first. Delete your duplicate files. Delete the movies that you have physical copies for, or the movies and TV shows you downloaded but are available on streaming services (and probably aren't going anywhere.) Also, just like you did with music, delete anything you haven't watched in over a year that you're not keeping for archive purposes. You can always re-rip, buy, or download it again if you want it.
Use webapps that track streaming catalogs for you. Sites like InstantWatcher keep an eye on Netflix streaming (and even Hulu streaming as well) for you so you know what's about to expire and what's been recently added. Sites like previously mentioned Goodfilms even syncs with your Netflix account and will show you any movies you want to see that are also on Netflix streaming. Hulu notifies you when titles you want appear or are about to expire.
We're not telling you to not digitize your own movies—just avoid collecting for the sake of it, or ripping just because you paid for the movie, even though you'll only watch it once. There are caveats though: Travel or lack of internet access is a good reason to pack a digital copy. Also, it's not difficult to blow through a bandwidth cap while streaming, so we understand if you'd rather be a little more conservative in your deleting. If you have a terrible DVD rip of a film you know is free to stream on Amazon in HD, seriously, let it go.
Archive Everything You Can't Bear to Delete
By now, you probably still have a "Maybe" folder you're having a hard time with. That's okay: it's time to archive those tough-to-handle files for safekeeping. You'll note we didn't do this first precisely because we didn't want you to just toss everything on a hard drive, pretend to "clean up," and in reality just add another device to your clutter. Photo by Robert Nelson.
We mentioned earlier that storage is cheap, and it really is. Pick up that 1TB drive, and label it "Archive." We've shown you how to digitize your life and get rid of physical clutter, but archiving your media lets you keep the things that are rare or special without taking up useful space, and doesn't require you to back it up regularly. Stash that drive somewhere that's not just plugged in to one of your computers—preferably somewhere you keep other valuables. (If you must plug it in, just don't import those files into your library!) This is key—don't just use the drive as more space, use it as a true archive.
When I realized that I had movies on my HTPC that I'd actually never watched and that my home server was choking on hundreds of mp3s that I'd never heard—not even once, from bands that I don't even like, I knew it was time to clean up. All I needed—and hopefully all you need too—is the mental will to just let it go.
Title image remixed using Angela Waye (Shutterstock), iofoto (Shutterstock), and pixelstudio (Shutterstock).


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WASHINGTON (AP) -- Lithium batteries that can leak corrosive fluid and start fires have emerged as the chief safety concern involving Boeing's 787 Dreamliner, a problem that apparently is far more serious than company officials acknowledged less than a week ago.
The Federal Aviation Administration late Wednesday grounded Boeing's newest and most technologically advanced jetliner until the risk of battery fires is resolved. The order applies only to the six Dreamliners operated by United Airlines, the lone U.S. carrier with 787s. But other airlines and civil aviation authorities in other countries will be under pressure to follow suit or face possible accusations of taking unnecessary risks with public safety.
Japan's two largest air carriers voluntarily grounded their 787s on Wednesday ahead of the FAA's order following an emergency landing by one of the planes in Japan. On Thursday, the European Aviation Safety Agency ordered all European carriers to ground the jetliner. And the Indian government ordered Air India to ground its fleet of six Boeing 787s.
Only hours before the FAA issued its order, Transportation Secretary Ray LaHood reiterated to reporters that he considers the plane safe and wouldn't hesitate to fly one. LaHood and FAA Administrator Michael Huerta unequivocally declared the plane safe at a news conference last week even while they ordered a safety review of the aircraft.
However, as details emerged of two battery failures only 10 days apart, it became apparent that the FAA wouldn't be able to wait for completion of its safety review before taking action. An inspection of the All Nippon Airways 787 that made an emergency landing in western Japan found that electrolytes, a flammable battery fluid, had leaked from the plane's main lithium-ion battery. Investigators found burn marks around the damage. Japan's Kyodo News agency quoted transport ministry investigator Hideyo Kosugi as saying the liquid leaked through the electrical room floor to the outside of the aircraft.
In the first battery incident on Jan. 7, it took firefighters 40 minutes to put out a blaze centered in an auxiliary power unit of a Japan Airlines 787. The plane was empty of passengers shortly after landing at Boston's Logan International Airport.
The two incidents resulted in the release of flammable electrolytes, heat damage and smoke, the FAA confirmed. The release of battery fluid is especially concerning, safety experts said. The fluid is extremely corrosive, which means it can quickly damage electrical wiring and components. The 787 relies far more than any other airliner in operation on electrical systems to function.
The electrolyte fluid also conducts electricity, so as it spreads it can cause short-circuits and ignite fires. And its corrosiveness raises concern about whether a leak might weaken a key support structure of the plane, even though the 787 is the first airliner to be made primarily from lightweight composite materials that are less susceptible to corrosion than aluminum, safety experts said.
"Anytime you have leakage of battery fluid it's a very serious situation," said Kevin Hiatt, president and CEO of the Flight Safety Foundation in Alexandria, Va., which promotes global airline safety.
The fluid leak identified in the ANA plane was a "very significant finding," said John Goglia, an expert on aircraft maintenance and a former National Transportation Safety Board member. It's possible that a leak could interfere with electrical signals, making it impossible for pilots to control the plane, he said.
"There are all kinds of possibilities," Goglia said. "They need to go in and take a look at it. I guarantee you everybody's doing that."
The 787 is the first airliner to make extensive use of lithium-ion batteries to help power its energy-hungry electrical systems. The batteries charge faster and can be better molded to space-saving shapes compared with other airplane batteries.
"Unfortunately, what Boeing did to save weight is use the same batteries that are in the electric cars, and they are running into the same problems with the 787 as the problems that have shown up in electric cars," said Paul Czysz, professor emeritus of aeronautical engineering at St. Louis University.
The lithium-ion batteries in several Chevrolet Volts used for crash-testing caught fire in 2011. General Motors engineers eventually figured out that the fires were the result of a battery coolant leak that caused electrical shorts after side-impact crash tests. GM retrofitted the car with more steel to protect the battery. No fires were ever reported on real-world roads.
Jim McNerney, Boeing's chairman, president and CEO, said the company is working with the FAA to resolve the situation as quickly as possible.
"We are confident the 787 is safe and we stand behind its overall integrity," he said in a statement. "We will be taking every necessary step in the coming days to assure our customers and the traveling public of the 787's safety and to return the airplanes to service."
Mike Sinnett, chief engineer on the 787, said last week that the plane's batteries have operated through a combined 1.3 million hours and never had an internal fault. He said they were built with multiple protections to ensure that failures "don't put the airplane at risk."
The lithium-ion design was chosen because it's the only type of battery that can take a large charge in a short amount of time.
Neither GS Yuasa Corp., the Japanese company that supplies the batteries for the 787, nor Thales, which makes the battery charging system, would comment on the recent troubles.
Boeing and its customers will need to move quickly to resolve the problem. The aircraft maker has booked orders for more than 800 of the planes from airlines around the world attracted by its increased fuel efficiency.
The FAA order had airlines, flight crews and passengers scrambling to figure out what to do next. Stanislaw Radzio, the captain of a LOT Polish Airlines 787 that landed at O'Hare International Airport in Chicago late Wednesday, told The Associated Press he wasn't sure when the plane would be heading back to Poland.
"We're grounded like everyone else," he said. "We are very unhappy with the situation."
He said he was told of the FAA decision during the flight from Warsaw. A captain and flight instructor at the Polish airline since 1999, Radzio said the 787 is the nicest plane he's ever flown.
Freed reported from Minneapolis. Associated Press writers Herb McCann in Chicago, Elaine Kurtenbach and Yuri Kageyama in Tokyo, Kelvin Chan in Hong Kong and Scott Mayerowitz in New York contributed to this report.


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Most people have only ever seen a scorpion fish in an aquarium. Unless they dine at Carolina Crossroads Restaurant in Chapel Hill, North Carolina in United States, where they'll find the spiny, venomous creature on the menu.
It's called trash fish dining, and it's catching on with chefs in the US searching for fresh ways to fill their menus with sustainable — and delicious — seafood.
"The fishermen would be like, 'This is all trash, junk,' but I said, 'I'll pay fair price for it if you'll bring it back to the dock,'" says James Clark, the restaurant's executive chef. "Eat some butter-poached scorpion fish and you'll swear it's lobster."
Chefs such as Clark go beyond the usual recommendation to eat small, lower-food-chain fish such as sardines, and instead delve full force into little-known local catches that many anglers regard as nuisance or "trash" fish. Clark's menu also offers triggerfish, drum, white grunt and other obscure species.
Meanwhile, New Haven, Connecticut, sushi restaurant Miya features invasive species such as shore crabs and moon snails. At San Francisco's Incanto, chef Chris Cosentino serves sea slug, tuna spines and roasted fish heads. And at Arrows restaurant in Ogunquit, Maine, award-winning chefs Mark Gaier and Clark Frasier built a "Trash Fish Dinner" around whiting, mackerel and other less desirable species.
Besides introducing the public to lesser-known fish, these top chefs are also promoting a broader concept of how to eat sustainably from the ocean, a concept that conservation experts say could help secure the world's seafood supply.
Just three fish — shrimp, canned tuna and salmon — account for more than half of all seafood consumption in the US, according to the trade association the National Fisheries Institute.
"We have created a system based on demand, rather than on what the oceans supply," says Barton Seaver, a former chef who is now director of Harvard University's Healthy and Sustainable Food Programme. "We're so busy trying to make salmon sustainable that we forget to ask what's available."
Better management of the world's fisheries also is part of the equation. Two thirds of the world's wild fish come from the coastal waters of just nine countries and the European Union, says Andy Sharpless, author of The Perfect Protein and head of the ocean conservation organisation Oceana.
These countries have the legal authority to manage the fisheries off their shores without the hassle of international agreements that govern the high seas and the fish that swim in them — the tuna and other large, popular species.
The United States, Chile and the European Union already have viable plans to protect nurseries and manage catch limits, Sharpless says. Getting the remaining seven countries on board, he says, would double the world's available seafood by 2050.
"The oceans can play a very big part in making sure people have healthy and good food to eat between now and 2050," Sharpless says. "The goal of restoring those oceans to abundance is more achievable than people have generally understood."
And consumers have been enthusiastic, chefs say. Sales of fish at Carolina Crossroads have increased 45 per cent, Clark says. At Incanto, customers can't get enough of Cosentino's unusual offerings, including steaks of Humboldt squid, an often 40kg creature that is 90 per cent edible, and fish heads.
"If I had salmon heads on the menu they'd be gone every day," he says. "People get it. They're not afraid. It's all about making people comfortable with what they've never had before."
And about getting them to stop thinking of good food as garbage. Many chefs and conservationists say they appreciate the term "trash fish" for its sensationalism, which might grab people's attention. But they bristle at the idea that healthy, abundant animals capable of feeding the world's growing population — and keeping fishermen in business — would be thought of as disposable.
"There's a long tradition of big famous chefs generating excitement around a new dish that people haven't previously eaten, and having that become a high status thing," Sharpless says. "One man's trash fish another man's new taste sensation."


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From Debunking Christianity:
Tell us. What would you believe? THAT is the question. My claim is that biblical criticism is an undercutting defeater for what Christians believe such that without the Bible they would become agnostics and then afterward possibly atheists. At that point they would see the arguments for the existence of God as little more than a shell game.
How would you respond?


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Did you have a nice weekend? We did. It was a mix of fun, strange and just plain laughable. Saturday was spent packing boxes in pajamas for our move in three weeks… and later, Mark rescuing me from THIS:
This was the actual size of the terrifying, deathly creature.
To recover from this traumatizing event, Sunday was a nice day at the beach, splashing around in the freezing cold Pacific and eating strawberries in the sand. Then, Mark dumped half a bucket of white paint on our carpet, my desk chair and my clothes (Way to go, honey). But I just couldn't forget about that spider and its satisfying but untimely death…
So, for his bravery, I made my darling hero a cupcake. His very own.
And, of course, one for me too. You know, for surviving through the whole thing without collapsing in fear onto the floor.
This recipe from Jessica at How Sweet It Is grabbed my attention a while ago, and I was saving it for a special occasion. That is, one where I was only craving one cupcake and not a dozen, and actually wanted to share. Good for my husband, that moment finally arrived!
With much smaller measurements of your standard cupcake ingredients (flour, sugar, butter, egg, etc.) and 15 minutes, your cupcake cravings can be completely quenched! These little guys were perfectly fluffy, sweet, and full of delicious vanilla flavor. Oh, and also GONE in under a minute. We don't waste time in this household.
These "his and hers" cakes were a sweet celebration for one of life's little victories, and I highly recommend them to satisfy a quick craving or toast to a two-person occasion of your own.
…Now to make him do something else brave so we can celebrate again!
One Bowl Vanilla Cupcakes for Two
- Nonstick cooking spray
- 1 egg white
- 2 tablespoons sugar
- 1 teaspoon vanilla
- 2 tablespoons butter, melted
- 1/4 cup flour
- 1/4 teaspoon baking powder
- pinch of salt
- 1 1/2 tablespoons milk
- Preheat oven to 350 degrees. Line a muffin pan with 2 liners and spray with nonstick cooking spray.
- In a bowl, add egg white and sugar and whisk until combined. Add in vanilla and melted butter and stir until mixed. Add flour, baking powder and salt and stir until smooth. Stir in milk. Divide batter equally between the 2 cupcake liners.
- Bake at 350 for 12-15 minutes, or until cake is set. Let cool completely, then frost as desired. I used vanilla frosting mixed with blue and pink food coloring, and piped it on with a Wilton 1M tip.
- Enjoy!


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Mirasol Beach Apartment
There are hundreds of beautiful resorts in Belize. As the country's number one money maker is tourism, Belize has developed and built many different types of resorts throughout the varied landscape. Just a few of the types of Belize Resorts are: Jungle Resorts, Eco Resorts, All Inclusive Resorts, Beachfront Resorts, 5 Star Resorts, Luxury Resorts, Island Resorts, Adventure Resorts, Family Resorts and Honeymoon Resorts.
To help guide you in your search for which type of resort to stay at, we have put together a few lists. Some may include Mirasol Beach Apartment.
10 Best Resorts in Belize
Belize Beach Resorts
Top 10 Belize All Inclusive Resorts
Top 25 Belize Luxury Resorts
Belize is a small country located on the western edge of the Caribbean Sea. It is bordered to the south and west by Honduras and to the north by Mexico. It is small in size and has a population of roughly 350,000 people, made up of Mexican, White, Mayan, Indigenous Indian and Blacks. Most of the people speak English and over 75% of them work in the tourism business in one way or another.
The mainland is mostly rural with mountains and jungles full of ancient Mayan Ruins. The majority of the population lives in Belize city. There are hundreds of miles of shoreline on the mainland and even more making up the more then 200 islands dotting the coastal region.
The main island is Ambergris Caye, which includes the city of San Pedro. About 20,000 people live, work and play on this tourist attraction. The island is well known for its incredible SCUBA diving, snorkeling, parasailing, fishing and sailing among its warm, swimming pool like waters. It is also quickly becoming a hot spot with investors in Belize Real Estate.
To get around on the island, people walk, bike, rent taxis or rent golf carts. San Pedro, Ambergris Caye, Belize Golf Cart Rental is the best place to rent a cart.
The island is home to dozens of resorts, all beachfront of course. A few are all inclusive, but all of them are beautiful with breathtaking views of the Caribbean. Your vacation is never long enough and you will begin thinking of ways to quit your life back home and move here, as over 2,000 other expats have done in the last decade.
Besides its many beautiful resorts, Belize is also well known for its offshore banking accounts and as a place for asset protection.
Mirasol Beach Apartment is a beautiful, clean, relatively inexpensive and a dream come true for most vacationers. From your resort, you are minutes away from seeing ancient Mayan ruins, going cave tubing or zip lining, riding horseback through mountain trails, hiking jungle paths to hidden waterfalls or participating in the many water sports activities.


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As eager spectators take in the much anticipated London 2012 opening ceremony, the Olympic Stadium is filled with montages of everyday life in the British Isles: performers playing cricket, smokestacks rearing out of the ground and sheep lazily grazing in the grass. Here, TIME presents the best moments from London's Olympic coming-out party.
Click here to re-live the opening ceremony in an interactive panorama


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Download Ludo Championship 1.2.1 for Android
In Board by Developer mobirixsub
Last Updated: December 28, 2023
App Description
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But make sure you have enabled the third-party app installation to run APK files in Android.
Ludo Championship is one of the best free Board apps & you are about to download very latest version of Ludo Championship 1.2.1. So, to start downloading the APK file of Ludo Championship on your Android smartphone, we provide direct download link below for Ludo Championship 1.2.1.
Ludo Championship Android apps is the property & trademark from mobirixsub and all rights reserved by mobirixsub. You have provided direct downloadable link below to download the original free apk download package.
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If you wish to run Ludo Championship APK for PC, make sure you read the article.
All the apps & games are for home or personal use only. If any apk files download infringes your copyright, please contact us. Ludo Championship is the property and trademark from the developer mobirixsub.
Ludo Championship file information
File name: com-mobirix-ludo-1-2-1_SOFTSTRIBE.apk
Version: 1.2.1
Uploaded: December 28, 2023
File size: 18.28 MBs
Minimum Android version: Android 7.0 and up
Ludo Championship APK 1.2.1:
Download APK from secure server >> File size: 18.28 MBs
Get Ludo Championship from Google Play Store


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College students tote a ton of technology when they head off to school. Here are 10 more gadgets and apps worth throwing in the backpack.
Students everywhere are getting ready to head back to school. For most college students, there's plenty to consider when it comes to what to bring along: How long are the dormitory mattresses? How many outlets are in each room? How much stuff will fit under the bed? Will my roommate bring a coffee maker or should I?
But some of the most important decisions concern the technology they'll use in their day-to-day studies. Mac or PC? Laptop or tablet? iPhone or Android? Flash drive or cloud-based storage?
According to IT professionals at higher-ed institutions who spoke with InformationWeek Education, students are bringing multiple devices -- and high expectations -- with them to campus. Most are accustomed to having easy, fast access to the Internet and having Wi-Fi available anywhere they can get a latte.
In this slideshow, we recommend some extra hardware, software and services that students can use to complement the arsenal of technology they plan to pack for school. In today's education environment, learning is dynamic and often collaborative. Therefore, tools such as Podio for Students, which lets users collaborate on projects using familiar Facebook metaphors, and Join.me, which lets users share their desktop with up to 10 other people, are key.
Student life can be turbulent, especially for young people away from home for the first time. When "Mom! Have you seen my iPhone?" doesn't work anymore, tools like the StickNFind -- a tag you stick to valuables so you can find them via Bluetooth and a mobile app -- will be most welcome. (You might have seen an ad on Facebook for another device like this, called Tile.)
Of course, portable devices are no good when their batteries are dead. Enter portable power sources such as the Justin Power Case. Other options include rechargeable backpacks and teeny-tiny chargers from Halo available in colors from stainless gray to pink animal print.
In the following slides, we cover these and other tech products that will help make the lives of college students -- and by extension the lives of their parents and professors -- easier.
But the tech choices for students, parents and faculty are endless. What has helped you and your kids? Share your back-to-school tech experiences in our comments section.
Follow Deb Donston-Miller on Twitter at @debdonston.
About the Author(s)
You May Also Like


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Chapter 13
Jesus washes the feet of the Twelve—He identifies Judas as His betrayer—He commands them to love one another.
1 Now before the feast of the apassover, when Jesus knew that his hour was come that he should depart out of this world unto the Father, having loved his own which were in the world, he bloved them unto the end.
2 And supper being ended, the devil having now put into the aheart of Judas Iscariot, Simon's son, to betray him;
3 Jesus aknowing that the Father had given all bthings into his hands, and that he was ccome from God, and went to God;
4 He riseth from supper, and laid aside his garments; and took a towel, and girded himself.
5 After that he poureth water into a basin, and began to awash the disciples' feet, and to wipe them with the towel wherewith he was girded.
6 Then cometh he to Simon Peter: and Peter saith unto him, Lord, dost thou wash my feet?
7 Jesus answered and said unto him, What I do thou knowest not now; but thou shalt know hereafter.
8 aPeter saith unto him, Thou shalt never wash my feet. Jesus answered him, If I bwash thee not, thou hast no part with me.
9 Simon Peter saith unto him, Lord, not my feet only, but also my hands and my head.
10 Jesus saith to him, He that is washed needeth not save to wash his feet, but is aclean every whit: and ye are bclean, but not all.
11 For he knew who should abetray him; therefore said he, Ye are not ball clean.
12 So after he had washed their feet, and had taken his garments, and was set down again, he said unto them, Know ye what I have done to you?
13 Ye call me aMaster and Lord: and ye say well; for so I am.
14 If I then, your Lord and aMaster, have bwashed your feet; ye also ought to cwash one another's dfeet.
15 For I have given you an aexample, that ye should do as I have done to you.
16 Verily, verily, I say unto you, The servant is not greater than his lord; neither he that is sent greater than he that sent him.
17 If ye know these things, ahappy are ye if ye do them.
18 ¶ I speak not of you all: I know whom I have chosen: but that the scripture may be fulfilled, He that eateth bread with me hath lifted up his heel against me.
19 Now I tell you before it come, that, when it is come to pass, ye may believe that I am ahe.
20 Verily, verily, I say unto you, He that receiveth whomsoever I send areceiveth me; and he that breceiveth me receiveth him that sent me.
21 When Jesus had thus said, he was troubled in spirit, and testified, and said, Verily, verily, I say unto you, that one of you shall abetray me.
22 Then the disciples looked one on another, doubting of whom he spake.
23 Now there was leaning on Jesus' bosom one of his adisciples, whom Jesus loved.
24 Simon Peter therefore beckoned to him, that he should ask who it should be of whom he spake.
25 He then lying on Jesus' breast saith unto him, Lord, who is it?
26 Jesus answered, He it is, to whom I shall give a asop, when I have dipped it. And when he had dipped the sop, he gave it to Judas Iscariot, the son of Simon.
27 And after the sop aSatan entered into him. Then said Jesus unto him, That thou doest, do quickly.
28 Now no man at the table knew for what intent he spake this unto him.
29 For some of them thought, because Judas had the abag, that Jesus had said unto him, Buy those things that we have need of against the feast; or, that he should give something to the poor.
30 He then having received the sop went immediately out: and it was night.
31 ¶ Therefore, when he was gone out, Jesus said, Now is the aSon of man glorified, and God is glorified in him.
32 If God be glorified in him, God shall also glorify him in himself, and shall straightway glorify him.
33 Little children, yet a little while I am with you. Ye shall aseek me: and as I said unto the Jews, Whither I go, ye cannot come; so now I say to you.
34 A new commandment I give unto you, That ye alove one another; as I have loved you, that ye also blove one another.
35 By this shall all men know that ye are my disciples, if ye have alove one to another.
36 ¶ Simon Peter said unto him, Lord, whither goest thou? Jesus answered him, Whither I go, thou canst not follow me now; but thou shalt follow me afterwards.
37 Peter said unto him, Lord, why cannot I afollow thee now? I will lay down my life for thy sake.
38 Jesus answered him, Wilt thou lay down thy life for my sake? Verily, verily, I say unto thee, The cock shall not crow, till thou hast denied me thrice.


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We fit from an extra small and grade up from there so our sizing is naturally skewed towards smaller sizes. For wovens we recommend buying true to size while we recommend sizing up for some of our body-con knits.
We have a great staff here at ARE YOU AM I ready to meet with you at our downtown loft space or work with you over email/phone to help you find the perfect fit. If you have any questions about what pieces would work best on you or which size works best for your body type, don't hesitate to reach out, that's why we're here!
Email: firstname.lastname@example.com
Phone: +1 213.689.5088


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Eastleigh Lakeside Steam Railway is a popular attraction near to Southampton, perfect for a day out with the kids at the weekend or during school holidays. Our steam trains run from the main station at Eastleigh Parkway to Monks Brook Halt, offering the opportunity to visit the lakes, children's playground and use the picnic tables for refreshments. The steam train returns back to the main station from Monks Brook Halt, with the entire trip totalling 15-20 minutes.
Our souvenir shop stocks the full range of Thomas and Bigjigs models for budding steam train enthusiasts!
We believe we have the largest collection of Miniature locomotives on a commercial railway, with a total of 23 in the collection; 20 being steam powered and most of them are in steam on gala days.
Eastleigh Lakeside Railway, Lakeside Country Park,
Wide Lane, Eastleigh, SO50 5PE Tel:+44 (0)23 8061 2020


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Mayan's Secret offers a unique selection of products inspired by ancient traditions and natural ingredients. We showcase a variety of items, such as organic carrier and essential oils, beauty products, and superfood products. With a focus on quality, we promote self-care and enhance the senses.
✔Routinely Tested for Purity and Other Unique Qualities in Order to Ensure You Are Buying the Purest Oil Available.
✔Customer Happiness is our #1 Goal! We want to make sure all of our customers love our health and wellness products as much as we do!
✔If You're not 100% Satisfied with any of our products, simply contact us for a full refund!
Essential Oils and their Constituents
Generally speaking, pure essential oils can be subdivided into two distinct groups of chemical constituents; the hydrocarbons which are made up almost exclusively of terpenes (monoterpenes, sesquiterpenes, and diterpenes), and the oxygenated compounds which are mainly esters, aldehydes, ketones, alcohols, phenols, and oxides.
Terpenes - inhibit the accumulation of toxins and help discharge existing toxins from the liver and kidneys.
Sesquiterpenes are antiseptic and anti-inflammatory. They work as a liver and gland stimulant and contain caryophyllene and valencene.
Research from the universities of Berlin and Vienna show increased oxygenation around the pineal and pituitary glands.
Much further research has shown that sesquiterpenes have the ability to surpass the blood-brain barrier and enter the brain tissue. other sesquiterpenes, like chamazulene and farnesol, are very high in anti-inflammatory and anti-bacterial activity. Chamazulene may be found in chamomile, tansy, and yarrow.
Farnesene is anti-viral in action.
Limonene has strong anti-viral properties and has been found in 90% of the citrus oils.
Pinene has strong antiseptic properties and may be found in high proportions in the conifer oils such as pine, fir, spruce, and juniper.
Other terpenes include camphene, cadinene, cedrene, dipentene, phellandrene, terpinene, sabinene, and myrcene.
Esters - are the compounds resulting from the reaction of an alcohol with an acid (known as esterification). Esters are very common and are found in a large number of essential oils. They are anti-fungal, calming and relaxing.
Linalyl acetate may be found in bergamot, Clary sage, and lavender Geraniol acetate may be found in sweet marjoram.
Other esters include bornyl acetate, eugenol acetate, and lavendulyl acetate.
Aldehydes - are highly reactive and characterized by the group C-H-O (Carbon, Hydrogen, Oxygen). In general, they are anti-infectious with a sedative effect on the central nervous system. They can be quite irritating when applied topically, but may have a profound calming effect when inhaled.
Citral for example, is very common with a distinctive antiseptic action. It also has an anti-viral application as with melissa oil when applied topically on herpes simplex.
Citronellal is also very common and has the same lemony scent as citral. Along with citral and neral, citronellas may be found in the oils of melissa, lemongrass, lemon, mandarin, lemon-scented eucalyptus, and citronella.
Elements of aldehydes have also been found in lavender and myrrh. Other aldehydes include benzaldehyde, cinnamic aldehyde, cuminic aldehyde, and perillaldehyde.
Ketones - are sometimes mucolytic and neuro-toxic when isolated from other constituents. However, all recorded toxic effects come from laboratory testing on guinea pigs and rats. No documented cases exist where oils with a high concentration of ketones (such as mugwort, tansy, sage, and wormwood) have ever caused a toxic effect on a human being.
Ketones stimulate cell regeneration, promote the formation of tissue, and liquefy mucous. They are helpful with such conditions as dry asthma, colds, flu and dry cough and are largely found in oils used for the upper respiratory system, such as hyssop, Clary sage, and sage.
Thujone for example, is one of the most toxic members of the ketone family. It can be an irritant and upsetting to the central nervous system and may be neuro-toxic.
Jasmone (found in jasmine) and fenchone (found in fennel) are both non-toxic.
Other ketones include camphor, carvone, menthone, methyl nonyl ketone, and pinacamphone.
Alcohols - are commonly recognized for their antiseptic and anti-viral activities.
They create an uplifting quality and are regarded as non-toxic.
Terpene Alcohols stimulate the immune system, work as a diuretic and a general tonic, and are anti-bacterial as well.
Linalol can help relieve discomfort. It may be found in rosewood and lavender.
Citronellol may be found in rose, lemon, eucalyptus, geranium, and others.
Geraniol may be found in geranium as well as palmarosa.
Farnesol may be found in chamommile. It is also good for the mucous.
Other terpene alcohols include, borneol, menthol, nerol, terpineol, vetiverol, benzyl alcohol, and cedrol.
Sesquiterpene Alcohols are anti-inflammatory, anti-bacterial, anti-mycotic, and ulcer-protective (preventative).
Bisabolol is one of the the strongest sesquiterpene alcohols. It may be found in chamomile oils where it also functions well as a fixative.
Phenols - are responsible for the fragrance of an oil. They are antiseptic, anti-bacterial, and strongly stimulating but can also be quite caustic to the skin. They contain high levels of oxygenating molecules and have antioxidant properties.
Eugenol may be found in clove and cinnamon oil.
Thymol is found in thyme and may not be as caustic as other phenols.
Carvacrol may be found in oregano and savory. Researchers believe it may possibly contain some anti-cancerous properties.
Others in the phenol family include, methyl eugenol, methyl chavicol anethole, safrole, myristicin, and apiol.
Oxides - are binary compounds of an element or a radical with oxygen.
Cineol (or eucalyptol) is by far the most important member of the family and virtually exists in a class of its own. It is anesthetic, antiseptic, and works as an expectorant. Cineol is well known as the principal constituent of eucalyptus oil. It may also be found in rosemary, cinnamon, melissa, basil, and ravensara.
Other oxides include, linalol oxide, ascaridol, bisabolol oxide, and bisabolone oxide.
All pure essential oils have some anti-bacterial properties. They increase the production of white blood cells, which help fight infectious illnesses. It is through these properties that aromatic herbs have been esteemed, so highly throughout the ages and so widely used during the onsets of malaria, typhoid, and of course, the epidemic plagues during the 16th century.
Modern research has found that people who consistently use pure essential oils have a higher level of resistance to illnesses, colds, flues, and diseases than the average person. Further indications show that such individuals, after contracting a cold, flu, or other illness, will recover 60-70 percent faster than those who do not use pure or organic essential oils.
Pure Essential Oils are made of pure oil, which is extracted directly from the botanical plant source and is guaranteed not to contain any synthetics, fillers, or impurities. Rather than invent our own standards, PURE Essential Oils are put to the test in a laboratory, in order to ensure, that they meet our most stringent quality specifications.
In other words, an essential oil, is a concentrated hydrophobic liquid containing, volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, specifically. And what makes an essential oil, rather.. "essential".. is that it contains the "essence of" the plant's fragrance. Essential Oils also contain essential amino acid or essential fatty acid, which are nutritional for all living organisms.
Certified organic essential oils are cultivated on certified organic farms and are verified by an organic certification entity. Certified organic means that no chemical pesticides or synthetic fertilizers of any kind are used in the growth of the plant
'Organic Essential Oils' are also different than 'wildcrafted' essential oils where the plant is harvested in the wild and the plant actually grows in the wild without interference.
These organic essential oil varieties are either steam distilled, hydrodistillation or expressed depending on the plant material that the oils are extracted from.
Citrus oils, with the exception of Lime Oil, are created by cold pressing the peels of the citrus fruit to obtain the essential oil.
SAFETY WARNING: For external use only. Unless otherwise stated as intended for internal use. Other than aromatherapy, dilute with a carrier oil. For topical use, rub a very small amount on the inside of your elbow area to test for any allergic reaction before use. Keep out of the reach of children and pets. Essential oils should not be taken internally without guidance by a qualified Aromatherapist practitioner or until you have gained adequate knowledge and understanding of the risks and safe internal applications and dosages.


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13 million more Americans would take statins if new guidelines followed: Study
Almost half of Americans ages 40 to 75 and nearly all men over 60 qualify to consider cholesterol-lowering statin drugs under new heart disease prevention guidelines, an analysis concludes.
It's the first independent look at the impact of the guidelines issued in November and shows how dramatically they shift more people toward treatment. Supporters say they reveal the true scope of heart risks in America. Critics have said the guidelines overreach by suggesting medications such as Zocor and Lipitor for such a broad swath of the population.
"We wanted to be really objective and just quantify what the guidelines do, and not get into a discussion about whether they are correct," said Michael Pencina, the Duke University biostatistician who led the analysis. It was published online Wednesday by the New England Journal of Medicine.
Under the new guidelines, 56 million Americans ages 40 to 75 are eligible to consider a statin; 43 million were under the old advice. Both numbers include 25 million people taking statins now.
"That is striking ... eye-opening," Dr. Daniel Rader of the University of Pennsylvania said of the new estimate.
But since too few people use statins now, the advice "has the potential to do much more good than harm," said Rader, a cardiologist who had no role in writing the guidelines.
Nearly half a million additional heart attacks and strokes could be prevented over 10 years if statin use was expanded as the guidelines recommend, the study estimates.
The guidelines, developed by the American Heart Association and American College of Cardiology at the request of the federal government, were a big change. They give a new formula for estimating risk that includes blood pressure, smoking status and many factors besides the level of LDL or "bad" cholesterol, the main focus in the past.
For the first time, the guidelines are personalized for men and women and blacks and whites, and they take aim at strokes, not just heart attacks. Partly because of that, they set a lower threshold for using statins to reduce risk.
The guidelines say statins do the most good for people who already have heart disease, those with very high LDL of 190 or more, and people over 40 with Type 2 diabetes.
They also recommend considering statins for anyone 40 to 75 who has an estimated 10-year risk of heart disease of 7.5 percent or higher, based on the new formula. (This means that for every 100 people with a similar risk profile, seven or eight would have a heart attack or stroke within 10 years.)
Under this more nuanced approach, many people who previously would not have qualified for a statin based on LDL alone now would, while others with a somewhat high LDL but no other heart risk factors would not.
The Duke researchers gauged the impact of these changes by using cholesterol, weight and other measurements from health surveys by the Centers for Disease Control and Prevention. They looked at how nearly 4,000 people in these surveys would have been classified under the new and old guidelines, and projected the results to the whole country.
The biggest effect was on people 60 and older, researchers found. Under the new guidelines, 87 percent of such men not already taking a statin are eligible to consider one; only 30 percent were under the old guidelines. For women, the numbers are 54 percent and 21 percent, respectively.
Dr. Paul Ridker and Nancy Cook of Brigham and Women's Hospital in Boston have criticized the risk formula in the guidelines. Ridker declined to be interviewed, but in a statement, he and Cook noted that most people newly suggested for statins do not have high cholesterol but smoke or have high blood pressure. Those problems and lifestyle changes should be addressed before trying medications - which the guidelines recommend - they write.
Dr. Neil Stone, the Northwestern University doctor who helped lead the guidelines work, stressed that the guidelines just say who should consider a statin, and they recommend people discuss that carefully with a doctor.
"We think we're focusing the attention for statins on those who would benefit the most," Stone said.
Dr. Harlan Krumholz, a Yale University cardiologist who has long advocated this approach, agreed.
"The guidelines provide a recommendation, not a mandate" for statin use, he said.
Pencina, the leader of the Duke study, said his own situation motivated him to look at the guidelines more closely. His LDL was nearing a threshold to consider a statin under the old guidelines, but under the new formula for gauging risk, "I'm fine," he said.