text:
Etsitkö Collecting data website excel-freelance-töitä?
Tarvitsetko apua taidon Collecting data website excel kanssa? Palkkaa freelancer jo tänään! Onko erikoisuutenasi Collecting data website excel? Käytä taitoasi Collecting data website excel ja aloita rahan tienaaminen verkossa jo tänään! Freelancer on maailman suurin työn markkinapaikka. Sivustollamme on parhaillaan 17 764 työtarjousta odottamassa sinua!Haluan palkata Haluan tehdä töitä
Collecting data website excel -työt:
|Hinta (EUR)
|Hinta (EUR)
|Custom Website - 26/04/2018 15:17 EDT
|Looking to get a custom built website. Using wordpress with woocommerce integration. So this is how it works: This is how it should work: It can be done using existing framework of plugins or fully integrated plugin/coding using fresh coding and a complete plugin if easier. Site admin uploads pictures up to 400 total per gallery (2mg in size) 1) once a gallery is created it... it make...
|PHP, verkkosivujen suunnittelu, WordPress, CSS, HTML
|Apr 26, 2018
|Tänään6 pv 12 h
|Python Project - Information Collecting and Automation - 26/04/2018 10:09 EDT
|Hi, I am looking for a skilled python programmer who is able to help me complete my project. The project is about collecting specific information from specific site and using that data to perform tasks ( more info in private)
|Python, Tietojen kaavinta verkosta, tietojärjestelmäarkkitehtuuri, Koneoppiminen
|Apr 26, 2018
|Tänään6 pv 7 h
|looking for a freelancer to collect data from a list of websites
|hello, i need someone to work for me on collecting datas from a list of websites
|tietojenkäsittely, tiedonsyöttö, Excel, Tietojen kaavinta verkosta, verkkohaku
|Apr 25, 2018
|Apr 25, 20185 pv 14 h
|Website/application build
|Build web application for collecting and managing data. Requires processing logic, secure cloud storage for client data, security for users, admin capabilities, GUI with object drag/drop capabilities. Full responsive application required for mobile.
|PHP, Javascript, Mobile App Development, C# -ohjelmointi, HTML
|Apr 25, 2018
|Apr 25, 20185 pv 14 h
|Collecting Data, Strengthening and Refining Algorithms
|We have a number of datasets available and are looking to train a model(currently available), in order to most accurately depict dataset nuances and strengths.
|tiedonlouhinta, Big Data Sales, Tietokantaohjelmointi, Datatiede
|Apr 25, 2018
|Apr 25, 20185 pv 11 h
|write a true story that derives from text and facebook messages
|I have been through an adventure that is now over, but I would like to write a book one day! I need some help collecting everything together and putting it into words and into order! A good knowledge of English and Greek language is necessary!
|haamukirjoittaminen, Article Writing, Kirjan kirjoittaminen, Sisällöntuotanto, Writing
|Apr 25, 2018
|Apr 25, 20185 pv 11 h
|Collecting data research on Amazon.de
|Looking for market research and collecting data for amazon.de. Need just freelancers from Germany.
|Apr 25, 2018
|Apr 25, 20185 pv 4 h
|Drupal commerce posting to API via curl
|Im using a the commerce module and i have a few fields from the checkout of an order i want to post to another external system. Currently i use: $ curl -u user:"password" -X POST http://126.96.36.199/api/v1/[osoite poistettu, kirjaudu sisään nähdäksesi] -d method="addUser" -d first_name="Joshua" -d last_name="Iixuna" -d address="XXX Gl...
|PHP, Javascript, Drupal, MySQL, cURL
|Apr 24, 2018
|Apr 24, 20184 pv 17 h
|collecting email from Google Groups without admin permission.
|I need some help with finding some leads.
|liidit, tiedonlouhinta
|Apr 24, 2018
|Apr 24, 20184 pv 13 h
|DragonFly Removals Auction Items collection and delivery service
|At Dragonfly Removals no job is too small. Whether you are moving a five-bedroom home, a studio flat or just a few pieces, we can tailor our services to suit you. We also collect items for auction . Our services include: Complete and part house removals Man with a van hire by the hour - ideal for collecting one-off pieces for auction Complete packing service Full and partial house, flats, gar...
|Esitteiden suunnittelu
|Apr 24, 2018
|Apr 24, 201810 h 34 min
|Collecting data
|I am collecting requirements/ information that will help me build a web design for helping children and their families to learn home safety. Home safety refers to the awareness and education of risks and potential dangers in and around a home which may cause bodily harm, injury, or even death to those residing in and around the physical structure of a home. Through our web design, we will include...
|Apr 23, 2018
|Apr 23, 20183 pv 17 h
|Build a website like snappr.co
|build a full website like [osoite poistettu, kirjaudu sisään nähdäksesi] with backend with features that : i can add unlimited number of photographer each photographer has his own control panel where he could edit/change his available times and state his hour rate price photographer will be informed that he has been booked via sms the client will have a dashboard co...
|WordPress, Web Development
|Apr 22, 2018
|Apr 22, 20182 pv 14 h
|Landing Page
|I'm looking to create a landing page , squeeze page/ subscription page all under one roof.. Want to have features such as loading a video of myself explaining the reason for the page and getting interested customers to buy into my business service that I'm selling. Something very easy to use and works efficiently collecting sign ups etc... I currently have a business that I'm try...
|PHP, verkkosivujen suunnittelu, graafinen suunnittelu, HTML, Aloitussivut
|Apr 22, 2018
|Apr 22, 20182 pv 7 h
|building a simulation model for a restaurant, cafe or a clinic using AREANA software
|We want to model a system using ARENA software by collecting Data and analyze it then we want to suggest some improvement to enhance the performance
|Article Writing
|Apr 22, 2018
|Apr 22, 20182 pv 5 h
|Freelance Sr. BDE consultant wanted urgently
|We are US and India based Digital Agency and currently hiring for Freelancer BDE. Qualification: Any Graduate / Post Graduate Experience required: 2+ years Work Location: Freelancer BDE who can work from remote locations Job Description 1. Good experience in Lead Generation Process (Data Mining, Pre-Sales Activities, Campaign's Mails, and Phone Calls) 2. Manage full life-cycle of ...
|projektinhallinta, myyntityö, markkinointi, liidit, HTML
|Apr 22, 2018
|Apr 22, 20181 pv 21 h
|inspection job in Oosterhout, Pays-Bas
|Inspection job with detail as below: goods: ASEPTIC CONCENTRATED PINK GRAPEFRUIT JUICE Visual inspection and taking of the samples and dispatching of the samples to the third-party lab, packing, marking and quantity check of the cargo. (collecting samples and dispatching shall be performed under freelancer supervision). freelancer shall take a proper photo of each section. note: sampling shal...
|kaikki käy, Jakelu, Pakkaaminen ja toimitus, Yleiset tehtävät
|Apr 21, 2018
|Apr 21, 20181 pv 2 h
|10 Business image/Quotes for Instagram, Facebook and Twitter
|I am collecting bids for creating 10 high quality images for Instagram, facebook and twitter. I will provide the wording. The wording is business oriented. The image is mostly text/word heavy. I want them easy to read and to contain a watermark of my social medial @ handle so that I get credit for creating developing these images if they are shared.
|graafinen suunnittelu, markkinointi, Kuvantaminen, Markkinointi sosiaalisessa mediassa, Suunnittelu
|Apr 20, 2018
|Apr 20, 201818 h 23 min
|eBay scraper which exports results in excel. Already have working example
|We currently scrape data from eBay in order to build long term pricing model and to better understand the used side of our industry. That said, we have been paying for a service to this as we did not have the time to properly develop a python program (that is what we'd prefer this written in) that can do it for us. We are simply using pagnation to scrape the data from individual product p...
|PHP, Python, Excel, Tietojen kaavinta verkosta
|Apr 19, 2018
|Apr 19, 2018Loppunut
|Book collecting
|Hi All freelancers, I need to collect all kind of book, any format, eg. pdf, doc, txt, pub, any ..., you can via the following website to input it and upload it. Every 500 records, I would like to pay $5 after I validate your input. The link : [osoite poistettu, kirjaudu sisään nähdäksesi], you can use test/test123 as test user, once you decide to do this job, please leav...
|tietojenkäsittely, tiedonsyöttö, Excel, Tietojen kaavinta verkosta, verkkohaku
|Apr 18, 2018
|Apr 18, 2018Loppunut
|collecting statistics from network flows (PCAP)
|For full Details please see attached files [osoite poistettu, kirjaudu sisään nähdäksesi] and [osoite poistettu, kirjaudu sisään nähdäksesi] files
|PHP, C# -ohjelmointi, C++ -ohjelmointi, node.js, Angular.js
|Apr 18, 2018
|Apr 18, 2018Loppunut
Showing 1 to 20 of 8918 entries
Palkkaa parhaat Collecting data website excel -freelancerit:


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Q:I was recently asked to provide a checklist of things a small-medium size business must look for when choosing a web site designer. Given that there are so many people out there claiming to be web designers/developers, and their prices are so variable, and there is no web site designer certification to speak of, could any of you give me some pointers as to what qualifies a person as a good designer? Obviously, moving on to marketing on the web can involve a huge expense for a small business, and we don't want to go into it blind.
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First Year of Marriage
The Newlywed's Guide to Building a Strong Foundation and Adjusting to Married Life, 2nd Edition
Marcus Kusi
Ashley Kusi
Narrated by:
Rich Miller
Length: 3 hrs and 22 mins
Unabridged Audiobook
Release date: 03-12-18
Language: English
Publisher: Our Peaceful Family
5 out of 5 stars
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Publisher's Summary
How to adjust to married life, build a strong foundation, and survive your first year of marriage - EVEN if you don't know where to start.
Do you feel overwhelmed and completely unprepared for marriage? Are you worried about failing in your marriage, second-guessing your decision to even get married, or considering a divorce?
Do you want to have the best marriage you possibly can, but not sure where to start?
You are not alone.
It is easy to feel like you are the only newlywed struggling with married life; the frustrations, sadness, hopelessness, silent treatment, name calling, anxiety, disagreements, anger, disappointments, coping with new behavior discoveries, wondering if this is what marriage is supposed to be like, etc.
We know how you feel because we experienced these struggles after getting married too.
We have also listened to great married couples share their first year of marriage struggles on our podcast,
The First Year Marriage Show
, and countless others. So, we understand the problems you are facing and want to help you have a better marriage.
To be honest, the first year of marriage is the hardest year for most married couples. However, you can avoid the marriage problems newlyweds face every single day by reading this guide for newlyweds and engaged couples today.
We strongly believe this book will change your marriage.
Because the lessons come from our own first-hand experience and gleaned knowledge. We share our struggles and how we overcame adversity to build a strong foundation for the healthy, happy, and fulfilling marriage we have today.
In this
First Year of Marriage
book, you will learn:
1. How to transform your mindset from I into We.
2. How to build a safe environment for your marriage, so you can express your feelings and opinions without feeling judged.
3. Our simple and proven communication strategies that have helped many couples to communicate better.
4. Get a better idea of what is at the root of the issues troubling your marriage, and how to fix it.
5. The glue that holds your marriage together and what we did after one of us changed our faith.
6. How to be independent and interdependent without losing your identity.
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8. Why it is important to create a vision for your marriage, and the four steps we used to create a vision our marriage.
9. Why your first year of marriage is critical to the success of your marriage.
And much more.
©2017 Marcus & Ashley Kusi (P)2018 Marcus & Ashley Kusi
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Terry "Bam Bam" Gordy
UWF Heavyweight Championship Match
Terry "Bam Bam" Gordy vs. Dr. Death Steve Williams
Universal Wrestling Federation September 15, 1986
One Man Gang
UWF Heavyweight Championship Match
One Man Gang vs. Big Bubba Rogers
Universal Wrestling Federation June 1987
Steve "Dr. Death" Williams
UWF Heavyweight Championship Match
Steve "Dr. Death" Williams vs. Big Bubba Rogers
Oklahoma City, OK July 11, 1987
Blu-ray Exclusives
Mid-South Tag Team Championship Match
The Rock N' Roll Express vs. The Midnight Express
Mid-South Wrestling April 19 1984
UWF Heavyweight Championship #1 Contenders Match
Sting vs. Terry Taylor
Universal Wrestling Federation June 13, 1987
Ted DiBiase gets his tyres slashed
North American Heavyweight Championship
Junkyard Dog vs. Ted DiBiase
Mid-South Wrestling June 25, 1982
Steel Cage Match
Ted DiBiase & Steve "Dr. Death" Williams vs. Jake "The Snake" Roberts & The Barbarian
Mid-South Wrestling August 9 1985
Buzz Sawyer
"Hacksaw" Jim Duggan vs. Buzz Sawyer
Mid-South Wrestling November 11, 1985
Jim Cornette's Favourite Moment in Mid-South
Cornette Gets Caked
Mid-South Wrestling March 30 1984
Bill Watts Needs Help
Mid-South Wrestling March 1984
Last Stampede Match
Bill Watts & Stagger Lee vs. The Midnight Express
Mid-South Wrestling April 22 1984
Lessons on elevating talent
Dusty Rhodes Travels with Boyd Pierce
Bill Watts tells a story about Ernie Ladd's Father
Got a news tip or correction? Send it to us by clicking here.
WrestlingInc.com is the largest independently owned wrestling website in the world (Source: Alexa).
Follow us (@WrestlingInc) on Twitter, become a fan on Facebook:
Updated Video Of Massive "WWE Greatest Royal Rumble" Stage
Nikki Bella Comments On Letting Go, Who Topped Most Recognizable Wrestler List?, WWE Shop Sale
Chris Jericho On Why He's Returning To WWE For "The Greatest Royal Rumble"
Bellas And IIconics Banter On Twitter, Sasha Banks And WWE Stars With Lion Cubs, Shayna Baszler
Petey Williams On Problem With The X-Division, Scott Steiner, New Impact Management, His Future
Booker T Challenges Goldberg To A Match, Goldberg Responds
World Of Sport TV Tapings Announced
Triple H In Saudi Arabia And Visits WWE Tryouts (Photos), Lio Rush Entrance Music, NXT Star Turns 29
Chris Jericho Talks Being Removed From Undertaker Match At "Greatest Royal Rumble"
Does WWE Have Plans For Bobby Lashley Vs. Brock Lesnar?
Backstage News On Why Nikki Cross Was Not Called Up To The Main Roster
Former WWE Star Returning To Impact (Photo), MLW Fusion Premieres Tonight, Impact Redemption Opening
Brie Bella Denies Report Regarding Her Reaction To John Cena - Nikki Bella Split
Jonathan Coachman Confirms WWE RAW Commentary Change For Monday, When He Will Be Back On RAW
Roman Reigns Unable To Greet Fans After Match Due To Wound, Bruno Sammartino Merchandise, Chef Brie
Goldberg On How Brock Lesnar Is In Real Life, Jerry Lawler Beer Released (Photos), WWE Shop Sale


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British philosopher Nick Bostrom says we may be living in a Matrix-like digital imprisonment designed by Aliens.
Philosophers have long been concerned about how we can know that our world isn't just a very believable simulation of a real one.
More and more people are convinced that they live within an artificial world powered by Artificial Intelligence and highly-powered computers, like in The Matrix.
Even Elon Musk has said that there is only a "one in billions" chance that we're not living in a computer simulation.
I have been hearing people say they have seen weird things happen in the skies.
Now, if you see the following video captured by KatMartin on January 12, 2017 it shows, besides the Sun which is flashing and pulsing strangely, a very weird display of clouds in the sky (Starts at the 1.06 mark in the video) and you might wonder whether what we see is not real, but indeed a simulated reality.
Thanks http://ufosightingshotspot.blogspot.com/
Check out more contributions by Jeffery Pritchett ranging from UFO to Bigfoot to Paranormal to Prophecy
Most people who use social media have figured out that Facebook and Google are in cahoots with the government. For those who are well aware of the issues, it's high time you switched over to Seen.life. It is a website that is similar to Facebook but without all the censorship.
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imaging your eyes with a webcam. The moon is a Radio Waves Receiver.
Our Third Eye Does it? Radio waves can get to the Moon and back in 2 ½ seconds
Earth is Hollywood + The Truman Show = The Matrix Revolutions
God V.S. Satan Ultimate Spider-Man – Contest of the Champions: Part 1 & 4
devil and god playing chess then poker and then the bet was up to a million souls
Flat Earth V.S. Round Earth = God V.S. Satan? Which Side Are You On?
this is what I'm made of You can hate but never break me Viola Martinsson – Made Of
The Rise of Flat Earth and Fall of Globe Earth
vertrouw niemand op zijn woord… Onderzoek het
That didn't appear to me to be anything more than what happens when clouds pass overhead and block the Sun to varying degrees.
X22Report ECB Is Now Preparing All Banks for the Economic Collapse - Episode 1549a
Q Anon: Deep State Desperation - Good Vs Evil Is Real - Are You Awake? (Video)
Rosenstein Told Trump He Is Not the Target of Mueller's Probe
Fired FBI Deputy Director McCabe Exposed in Report Released by DOJ
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The Coup to Install Pence as the President
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This Is the Reason Hillary Clinton Isn't in Prison Yet
Are Comey, Hillary, McCabe, Lynch, Other Obama-Era Never Trump Renegades About to Be Indicted on Multiple Felony Charges?
Elon Musk Is Putting NASA on Notice!!...Space X Knows Better
Google Earth May Hold the Key to Plato's 400-Mile Undersea Land Mass Atlantis!
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Sew 'n Go
YouTube Blacklists Offensive Comedy and News Creator - The YouTube Purge Redux _Tim Pool
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Mother of Harlots: The Vatican Now Training Catholics to Perform Exorcisms Over Their Mobile Phones
Countdown: Israel Planning for Direct Retaliatory Attack From Iran for IDF Strike on T4 Airbase in Syria Last Week
Google Earth May Hold the Key to Plato's 400-Mile Undersea Land Mass Atlantis!
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McDonald's Has a Big Chicken Problem
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The Nikola Tesla Story They Do Not Want You to Know From Belgrade Serbia _Luke Rudkowski
Now that the damage has already been done (mission accomplished), the US are now preparing their retreat on their collapsing Skripal Fraud…
Douma Chemical Attack False Flag Operation Exposed!


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Original garcinia
I always experience with cardio, 20-30 series elliptical trying soup by acting prednisone, squats, core strength and hold yourself.
Nutralu Garcinia
In the market, there are numerous dietary supplements available to reduce weight. But it is doubtful whether the supplement is given the best result or not. Among the many supplements in the market, one of the best and popular products is Nutralu Garcinia. In this product, it acts as the dietary supplement which is produced in the labs of high technology. It contains the dual action formula, and hence it will help to burn the excess fat. It also helps to suppress the problem of appetite. When you are using other supplements; a physical training program is required for getting the faster results. But in the case of Nutralu Garcinia, it does not require physical activity and healthy diet. It will provide the faster results within a short period.
Introduction of Nutralu Garcinia
In this product, it will deal with craving or emotional eating. Hence you will not eat more foods. There are numerous natural herbs and extract present in the product of Nutralu Garcinia. One of the most popular ingredients in this product is Garcinia Cambogia. It is also called as Malabar tamarind. The main function of this ingredient is it will restrict you to have more foods. It also keeps your cholesterol levels and blood sugar as regular. The cost of this product is very cheap and affordable. You can able to buy this product in either regional stores or in online. But the best and easy way to buy this product is online. You will get many offers and discounts when you are purchasing this product in online. Because of natural ingredients, it does not produce any harmful side effects to the consumers.
Working Process of Nutralu Garcinia:
The main function of this capsule is it will help to convert an excess carbohydrate to energy. It will help to stop an accumulation of fat, and it also increases the glycogen synthesis. In your body, there is a stress hormone which is called as cortisol; it will improve the problem of obesity. The ingredient of Garcinia Cambogia will help to neutralize the cortisol. Specialized experts and physician formulate the product of Nutralu Garcinia. Hence it will produce an expected result easily. Most of the specialist is suggesting this product for weight loss.
Natural ingredients used Nutralu Garcinia
Some of the ingredients are given as follows, they are
Extract of Garcinia Cambogia: In this supplement, it looks like a small pumpkin and its skin contains HCA which is act as a dietary supplement. The primary function of this ingredient is it will help to minimize cravings.
Hydroxycitric Acid: Nutralu Garcinia contains 60% of Hydroxycitric acid. It will help to reduce excess fat in your body.
Sodium: It is the substances which will help to burn an excess calorie in the body. It will help to achieve the desired body shape of the users.
Potassium: In this ingredient, it is a substance which will help to suppress the problem of appetite.
Pros of Nutralu Garcinia
- It will treat the problem of overweight and obesity.
- Help to achieve the body as slim and fit.
- It reduced the stress level and increased the mood.
- The cost of this product is affordable and cheap.
- It contains only the natural ingredients, and hence it does not produce any harmful side effects to the users.
- Buying this product through online is easy and simple.
- You will get a free trial if you are the first time customer.
- You need not follow healthy diet and fitness program for getting the best result.
Cons of Nutralu Garcinia
- You can use this product only if your age is above 20 years.
- It is recommended to avoid the overdosage of this capsule.
- Before using this product, it is advisable to consult your physician to prevent side effects.
Procedure For Using Nutralu Garcinia Cambogia Supplement
It is quite simple and easy to use this supplement. Nutralu Garcinia is in the form of a pill which can be consumed easily. Try to use the recommended dose which is given on the bottle cover. Use one capsule for a day and continues until you will get the results. When compared to other products, you will achieve the results within a short period. It is advisable to do regular work out and also avoid the junk foods for eliminating obesity. It is recommend to follow the healthy diet. Drink more water after consuming this capsule, and hence it will digest quickly.
Is There Any Side Effects Of Nutralu Garcinia?
Nutralu Garcinia is designed and formulated by experts and popular physician. Due to natural ingredients, it does not cause any harmful side effects to the users. Consult your physician before going to consume this capsule. If you are following the procedure correctly, you will not get any side effects.
Why should I Use Nutralu Garcinia?
There are numerous advantages available when you are using this product. The first and foremost thing is it will reduce the problem of appetite and obesity. You can get an attractive body shape within a short period of time. The product of Nutralu Garcinia is made with purely natural ingredients such as Garcinia Cambogia, sodium, potassium and so on. Hence you will not get any side effects when you are consuming this supplement. You can easily buy this product through online. They will offer many attractive deals and offers for their customers. So grab an opportunity to reduce your overweight easily with affordable price. It will help to burn the calories quickly.
Reviews Of Nutralu Garcinia
Jack Richard/30yrs: For the past 2 years, I was suffering from the problem of obesity. Due to this problem, my sugar and cholesterol level is frequently raise. Later I was heard about the product called Nutralu Garcinia and started to use it. The product is an amazing one, and my weight can be reduced within a short period of time.
Samuel/32yrs: After crossing the age of 30, my weight was start to become overweight, and I cannot walk freely to anywhere. Even my dress was tight, and I cannot wear my favorite dress easily. My size of arms, thigh, and belly was getting enlarge. Then my friend was suggest me to use the product of Nutralu Garcinia. Due to the extract of Garcinia Cambogia, it will help to reduce the sizes of the body. Now my body is achieved the slim waist easily.
Where To Purchase Nutralu Garcinia?
When compared to regional stores, it is effortless and easy to buy Nutralu Garcinia through online. The cost of the product is very cheap, and hence you need not worry about the product cost. It can be suitable for all regular people to buy. You will get many attractive offers and deals in the online store. It is advisable to buy the product in manufacturer websites because they can offer only the original product. If you are a first time customer, you will get the offer of a free trial. Hence it is an excellent opportunity to get the best product freely. You will get the catalog which is attach freely when you buy the product of Nutralu Garcinia. Hence you can able follow the procedure as per given in the description.
Quick Supplement Fact
Gains Quick Result
Ultavive Garcinia Cambogia Review Warnings, Benefits & Side Effects ZA
My weight was started to increase from the fast few months and after than that mostly people starred to asked me to reduce my weigh.
Garcinia Cambogia Extract Pure.Info Garcinia Cambogia Extract Pure.Info Based on the production of Serotonin levels help people lose garcinia cambogia extract pure.info weight.
Because I started to look ugly and fat. My overall personality an appearance started to diminished. That was a very challenging situation for me. To reduce my weight, I have tried so many diet plans but because of no consistency I was failed to continue them for the long time. as the result, I was not even able to reduce even the inch of pound. Because of my overeating habit my weight fatly increased. One day my friend told me to use the Ultavive Garcinia I told her that all the supplement is fake and nothing can work for me but she insists me to use it once. finally, I bought the supplement and used it regularly because it was very easy to use it in routine. within the couple of month, I have noticed that the shirt I was wear at that time was loos to me. I was shouted with joy and checked my weigh. My weight was reduced for about some pounds and my waist line also got reduced. I became very happy and became motivated. It helps me to control over my eating habit and control over my metabolic rate.
Working of Ultavive Garcinia:
Ultavive Garcinia is the complete natural and dietic supplement that will help you to reduce your weight and help you to burn your fats in the natural way, it will help you to take control over your metabolic rate and reduce your carving. It will help you to stop the production of fats that are usually stored in your body.
It is comprised with the common elements that is HCA or also known as the Hydroxycitric corrosive, which is taken from the Garcinia cambogia peel. It moreover comprises with some important minerals and vitamins that are valuable for your body. It will truly make your entire body slim and reduce your completely appearance. It is made by the natural ingredients that are completely safe for your health. it will help you to stable your hormone and stop you to over eat in your depression and stress condition. It will help you to reduce your weight with un the couple of weeks and make you active and energetic throughout your day.
Ingredients of Ultavive Garcinia:
This supplement is only comprised by only the natural ingredients. There are no any other ingredients such as chemical filler or other substances added in it that might damaging for your health. Ultavive Garcinia is made by the original fruit of Garcinia Cambogia that are originated from the forest of Africa and India. The peel of Garcinia Cambogia is important for you to reduce your weight. It will help you to reduce your weight in the rapid way.
Side effects of Ultavive Garcinia:
This supplement is completely free from all kind of adverse side effects. It is made by only the natural fruit of Garcinia Cambogia which is important for you to reduce your weight. The ingredients that are added in it are tested by the specialists and by the experts and they verified that this supplement is completely safe and effective to reduce the fats of your tummy and to deliver you the slim figure.
How to consume the Ultavive Garcinia:
This supplement is available in the form of tablets you need to consume this tablets with simile glass of water. To know about the dosage quantity, you need to look at the label that are stated on the bottle of Ultavive Garcinia. It is recommended for you to not cross the suggested dosage limit of the supplement to avoided all the side effects.
Important instructions about the Ultavive Garcinia:
You must follow the following instructions when you will be going to use this supplement.
Do not use this supplement if you are pregnenet.
This supplement is not suggested for the children. It is only for the adults.
Do not accept the supplement if its seal is broken.
Keep it in the cool and dry place. Safe it from the moisture.
Drink plenty of water along with this to let the tablets engross in your blood flow.
Do not cross the dose limit it will cause serious effects on your health.
Review by the regular customer:
I was very upset by y fat body when I look at the slim girls this thing makes me more upset and I feel jealous from them. I want to reduce my fats within no time and also wasn't to reduce my weigh. But my weight was constant on 130 kg. one days my father gifted me the Ultavive Garcinia, I started to use this supplement and found some important changes in my body. it helps me to reduce my food cravings by making my stomach full for the maximum of time. it helps me to stable my mood because of this my stress eating habit started to get diminished. Within the couple of months, I have noticed that my waist line started to get reduced and my weigh started to get reduce for about several pounds. This thing improves my motivation level and started to work out along with it and reduce my tummy. This supplement is truly a miracle for all those who want to reduce their weight within no time. the best thing about this supplement is its natural working and it never effected on my kidney and heart. It is strongly suggested by my side to all those who want to get the slim figure.
Where to buy?
You can buy this supplement from its brand's website directly. It is available with the trial offer. to get this supplement at your door step you just need to provide your home address and get this supplement at your home address within the couple of working days. in the case if any side effects it is requested to you to return this supplement to the company within the limited days.
Pure Garcinia Cambogia Reviews And Buyer's Guide [2018 UPDATED Edition]
Top Garcinia Cambogia Reviews 2018
Which Brand Of Garcinia Cambogia Is Right For You – And Why You Should Stay Away From Free Trail Offers.
The fact that you are on this page means you already know that Pure Garcinia Cambogia Extract is one of the MOST popular weight loss supplements on the market.
This is partly due to an endorsement given by the famous Dr Oz on his TV show a few years ago.
Since then Garcinia supplements have been flying off shelves and Pure Garcinia Cambogia Extract reviews have been spreading all over the internet like wild fire.
— and that's for good reason; It Works!
So now, It is no longer a question of 'does pure Garcinia Cambogia work' because many studies have confirmed the efficacy of HCA (the main active ingredient in Garcinia supplements) as being an effective appetite suppressant that can help anyone to achieve their weight loss goals.
This of course depends on the 'brand' of GCE used, and whether or not it is taken at the right times and coupled with a healthy lifestyle.
If you are new to Garcinia and found our website by accident, we have also written numerous articles to explain exactly:
- how this supplement works to enhance fat loss,
- the correct dosage requirements
- Combining Garcinia With ACV (A weight loss recipe)
- as well as some of the amazing results by former users.
With that being said, you are probably on the edge of your seat and wondering where to buy Pure Garcinia Cambogia extract so that you can give this natural appetite suppressant and fat blocker a try.
The problem however, is that there are so many brands available on the market that it can become an impossible task for you to choose which brand is right for you.
What's even worse is that there are so many fake brands, with fake promises and fake celebrity endorsements that you have no idea who or what to trust.
But We Have Great News!
Not only have we used Pure Garcinia Cambogia ourselves, but we have also done extensive research on most of the popular brands listed in the marketplace.
In doing so, we have factored in user reviews, complaints and common red-flags with regards to pricing, ingredients and overall quality of these products.
This has led us to compile a list of the best Garcinia Cambogia Reviews for you to read and choose from.
Want to Skip The Intro?
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Don't Buy A Brand Of Garcinia Cambogia That May Not Work For You!
Being the top selling weight loss supplement, Pure Garcinia Cambogia Extract also has its downside:
The truth is, there are a reputable manufacturers and companies that you can trust to get high quality supplements.
If you're drinking enough fluids, your urine should be relatively clear, and you should be going to the bathroom about every three to four hours.
Many doctors recommend the pill to treat obesity because of its effective nutraceutical ingredients.
On the flip side however, there are also a few companies that are both shady and are also using shady marketing tactics.
Therefore you have to be careful of these companies that just want to make a quick buck from your hard earned dollars.
You need to choose a brand that has been adequately reviewed and is proven to be effective at a reasonable price.
So while conducting our Garcinia Cambogia reviews (updated 2018), we made sure to include every factor that you should consider when making your purchase decision.
Here Are Some Of The Factors We Looked At:
(1) Popular Free Trial Offers – That Are NOT Free
You may have come across a few offers that promises you a free trial bottle of Garcinia Cambogia supplements if you pay a small shipping and handling fee of $4.95.
But is it really free?
You see, what most of these companies do is to automatically sign you up for a continuity program.
So you pay for the shipping upfront and you get your supplements but unknowingly you also signed up to be billed a recurring fee in 14 days. (Some of these companies even rebill you in 7 days)
Normally this is a charge of $79 or more.
The sad thing is that most people never read the fine prints until after they see the exorbitant payments on their credit cards. Most (not all) of these trial offers will have a terms and condition page that look something like this:
Even worse, most of these companies that are involved in this shady marketing tactic on Garcinia Cambogia free trials offers often make it next to impossible to cancel.
In fact, we get lots of emails from persons that have been scammed with these Garcinia Cambogia Free Trial Offers. Take a look at some of the emails we receive:
… And that's just a sample of the MANY emails that we receive from persons that unfortunately have been duped into buying free trial offers.
These are really frustrated customers that have been scammed out of their hard earned money. Some of them don't even know or remember which company they signed up to.
So they are sending us email to get help because those companies make it so darn hard to cancel.
Worse case scenario, if you signed up for one of these offers you may have to cancel your credit card. That's not ideal especially when you have other important payments coming from that card on a monthly basis.
However, rest assured that not all companies that sell Garcinia supplements are like this and so it is very important to identify trusted online stores and websites.
(2) Expensively Priced GC Products
While some companies do not offer a free trial of Garcinia Cambogia, they try to milk your pockets by charging an arm and a leg for their Garcinia supplements.
This is unacceptable and the truth is that these "over-priced" products doesn't necessarily mean that they are better quality than cheaper ones.
Our research focused on weeding out some of these suspicious brands by finding a good balance between the quality of the product in comparison to the price.
(3) Quality And Quantity Of The Main Ingredient HCA
The main ingredient in Garcinia Cambogia that is responsible for it's weight loss properties is Hydroxycitric Acid also known as HCA. Most experts recommend that a high quality supplement should have at least 50% HCA.
Unfortunately, not all brand of GC supplements adhere to this requirement.
Some independent tests showed that even some companies that claimed they had 60% HCA weren't even close to that amount. In fact, one major company had less than 10% which means that taking such supplements would have no effect whatsoever.
This also explains why some persons who have been taking Garcinia for some time still haven't experienced any positive results.
(4) Do They Offer A Money Back Guarantee?
If a company believes in their product they will have an iron clad money back guarantee.
Not only is this the right thing to do but it will set you the customer at ease knowing that if the product doesn't work for you, you can always get your money back.
(5) Do They Contain Fillers And Binders?
Aside from the main Garcinia Cambogia ingredients, some companies tend to add other unnecessary ingredients to their supplements with the claim that they will help you to burn fat faster.
Unfortunately, this can cause the supplement to become ineffective and even worse can cause unwanted side effects.
(6) Do They Have Good Customer Service?
While conducting our research, we reached out to several companies in an attempt to get a response from their customer service. We asked basic questions about shipping and refund policy for example just to see if we would get a response.
To our surprise, Some of the companies we came across were impossible to reach by phone, in fact some numbers published on their websites are non-existent.
We also observed a unique tactic that some of these companies were doing. It seem as if once some negative news start spreading about them, they instantly take their products off the market only to re-brand them with a new name and new packaging and be back on the scene a few weeks later.
(7) How Reputable Is The Company?
If you are to follow sales copy and the sales representatives of these companies then you would fall into a trap. It's not unusual for a company with less than stellar products to have a great marketing team with amazing sales skills to get you to buy their products.
It is important to dig deep in order to siphon reputable companies apart from the fly-by-night ones. This means that before you make that final buying decision, you must first carry out a thorough background analysis of the company you're engaging with.
Only work with providers with a good reputation that is backed by third party monitoring.
(8) Unbiased Garcinia Cambogia Reviews From Former Customers
Word of mouth is one of the greatest marketing methods ever. If someone loves a product they will recommend it with two thumps up.
On the other hand, the opposite is true. If someone had a bad experience with a product they will also share that as well.
Considering that, we dug through a ton of Pure Garcinia Cambogia Reviews websites, discussion forums and shopping sites to analyze some of the user reviews left on some popular brands of pure Garcinia Cambogia supplements.
When we were unable to find quality user reviews, if other aspects of the product weren't up to par, we eliminated it from our list.
How We Compiled Our List Of The Best Garcinia Cambogia Product Reviews That You Can Trust
Committing your time and resources as a consumer is the only way to ensure that you are getting good value for your hard earned money.
However, we have already done all the research for you with regards to where to buy high quality Garcinia Cambogia extract supplements.
After reviewing all of the top brands of Garcinia Cambogia on the market as well as surveying our website visitors and customers we had access to we were able to narrow down to a few Garcinia Cambogia supplement reviews.
We are 100% confident that these products are the best quality on the market and at a reasonable price to help you achieve your weight loss goal.
That Said, Below Are The Top Brands We Picked As We Found Them To Be Highly Reputable And Effective.
Below Is A More Detailed Look At Our Top Garcinia Cambogia Supplement Reviews Of 2017
Our #1 Pick: Garcinia Cambogia Extra
If you are looking for a great brand of Garcinia Cambogia Extract to help you suppress your appetite, burn fat, and get in shape then our research and findings suggest that you should give priority to Garcinia Cambogia Extra.
Here's Why We Recommend Garcinia Cambogia Extra Over Other Brands Of Garcinia Cambogia"
Garcinia Cambogia Extra Is The Only 2+1 FORMULA ON THE MARKET
It Includes Garcinia Cambogia Extract & Raspberry Ketone ( 100% Natural Ingredients ) To Increase Fat Burn.
The serving size is two capsules and the dosage is 1000mg.
This means that each capsule is 500mg.
Doing this will help you avoid dehydration and possible bloating.
Starting out you may want to take two capsules per day and then if you are not losing weight fast enough after 2-3 weeks, add another capsule to make a total daily dosage of 1,500mg.
Other Factors That Catapult Garcinia Cambogia Extra To #1
- 100% natural ingredients and extracts
- No Side Effects Reported
- GREAT Customers Service Staff
- Also Contains 200mg Raspberry Ketone
- 10% Discount Coupon Available – Use The Coupon Code GCE10 At Checkout
- TrustWave Approved – garciniaextra.com is using a high level security encryption
- Accept Paypal Payments – You have the option to pay with a credit card or use Paypal instead.
Quality & Reputation Of Garcinia Cambogia Extra
The Garcinia Extra brand is manufactured by a company called Wolfson Berg Limited. This is a trusted company that takes pride in leading the supplements industry for over a decade.
All their products are made with 100% Natural Ingredients and go through thorough testing before being released to the market.
Customer Support
When is comes to buying products online, customer support is key. The good news is that Garcinia Extra does not lack in this department.
From the moment you visit the official website, you are greeted with a live chat support to help you should you have any questions.
We also tested this chat feature and we were very surprised to see that it was monitored by real human beings and not some software bots. So two thumbs up to GC Extra for their fantastic customer support.
You also have the option to email in or call the support number available on the website.
Simply put, if you are looking for an effective brand of Garcinia Cambogia to help you achieve your weight loss goals then look no further. Garcinia Cambogia Extra will not disappoint.
Click the button below to visit the official website and place your order.
Use The Coupon Code GCE10 At Checkout For A 10% Discount!
Our #2 Pick : Garcinia Cambogia Plus
Coming close in second position is Garcinia Cambogia Plus. This brand just barely misses the top position. It is still one of the most cost effective brands of Garcinia supplements on the market.
Although GC Plus boasts up to 95% HCA content we still had to put it at #2 due to the serving size and the fact that our #1 pick also contains raspberry ketones.
While Garcinia Extra had a serving size of two capsules totaling 1000mg, Garcinia plus only had a serving size of 1 capsule totaling 700mg.
Like GC Extra, this brand also features:
- 100% natural ingredients and extracts
- Made in the US
- No Side Effects Reported
- GREAT Customers Service Staff
Quality & Reputation Of Garcinia Cambogia Plus
Garcinia Cambogia Plus is manufactured by the company Vita Balance which is a leading health company both in the US and UK. From our research, is clear that the company has a good reputation so far.
All their products are made with 100% Natural Ingredients in the USA within FDA approved registered facilities who operate in compliance with federal GMP guidelines.
This also means that their products usually go through thorough testing before being released to the market.
Customer Support
Navigating the GC Plus official website and placing your order is a very simple process.
The website is clean and has a high level security encryption between your web browser and their web server to ensure that your personal information can be transmitted over the Internet securely.
They also have a live chat box should you need to speak to someone and their phone number is clearly displayed on the website. Or you can send them and email and expect a very fast response.
All in all, we rank Garcinia Cambogia Plus as our #2 brand of choice because it has high quality ingredients, great customer support and great value for money and It also offers a 30-Days risk-free money-back guarantee.
Click Here To Visit The Official Garcinia Cambogia Plus Website >>
Our #3 Pick : Bauernutrition Garcinia Cambogia
Third on our list is the Bauernutrition Garcinia Cambogia brand. This brand like Garcinia Extra is manufactured by the company WOLFSON BERG LIMITED.
It also contains 60% HCA and is made from 100% Natural Ingredients in a FDA Registered, GMP Certified Lab!
Similar to our top two picks, this brand also ships worldwide and offers a 60 days money back guarantee.
According to the terms and condition on the official website:
"If for any reason you are not fully satisfied with any of our products, simply return the unused bottles in the original container within 67 days of when you received your order. We will refund you 100% of the product price – excluding shipping charges."
Customer Support
Although Bauernutrition sells a lot of products, their support team is always on top of things. Once you visit their website, you can use the chat box to speak with a real person if you have any questions or concerns.
After using this feature when conducting our research, we find the staff to be very friendly, professional and also very knowledgeable.
It's safe to say that they really trying to help the consumer and not just pushing to make a sale.
The main reason why Bauernutrition Garcinia Cambogia is #3 on our list is because unlike our top 2, we found less customer reviews. However, this maybe due to the fact that this brand hasn't been on the scene as long as the others.
Overall though, this brand is a great brand with high quality ingredients and good customer service.
Click Here To Visit The Official Bauernutrition Garcinia Website >>
Our #4 Pick : Evolution-Slimming Premium Garcinia
Evolution-Slimming Garcinia Cambogia is by a UK company based in the heart of Canterbury, Kent, England.
There are two reasons why this brand is all the way at #4 on our list.
- It doesn't have a live chat feature where customers can speak directly with someone to get answers without having to send an email or make a phone call.
- Unlike the above top 3 brands, this brand doesn't offer any free bottles regardless of how many you purchase.
Although not a huge problem, most people would rather sit at their computer and have their questions answered live without being verbal over the phone.
… Also, while this brand is not that expensive initially, by not giving away any free bottles especially for persons who buys more than one, this may be more expensive in the long run.
With that being said however, the product itself does live up to expectations which is why it is included on our top list.
Evolution-Slimming Garcinia Cambogia also contains 60% HCA and is also manufactured in a FDA and MHRA approved facility in the UK and contains no fillers, binders, or extra ingredients.
Again, this is a great brand of Garcinia supplements and safe for the lack of live chat box, its ranks just as good as our top 3.
Click Here To Visit The Official Evolution-Slimming Garcinia Website >>
Our #5 Pick : Garcinia Cambogia Select
Our fifth product on our list is Garcinia Cambogia Select.
An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management.
The only way you should be going for this brand is if the top 4 products are not available.
This is a fully natural product containing the extract from the rind of the Garcinia fruit. However, falling short behind our top 4 picks, It only contains 50% Hydroxycitric acid (HCA), which is the active substance.
This means that even at the same dosage as our top 4 Garcinia Cambogia reviews above, you'll still be getting less of the active ingredient HCA which is vital for fat loss.
The plus side is that this brand is shipped worldwide even to some of the countries not covered by the top 4 brands above.
If you live in a country not covered by our top 4 picks then Garcinia Cambogia Select will be your next best option. Keep in mind that you may want to take a higher dosage in order to see amazing results since this brand only has 50% HCA.
Click Here To Visit The Official Garcinia Cambogia Select Website >>
How To Get The Best Results With Garcinia Cambogia
Since you are about to purchase Pure Garcinia Cambogia supplement for weight loss, it is very important that you know how to use it and what to expect. This way, you can set your weight loss goals and achieve them without falling off track.
So Here's A Question For You…
What would you do if you are home and its about 12 am midnight and your best friend called you and asked you if you could pick her up because her car broke down and she is stranded?
The typical thing to do would be to first ask here where she was. After all, she is your best friend and the mere thought of her being stranded alone somewhere by herself in the middle of the night is driving your nuts.
But Why Would You Ask Her Where She Was?
Because if you don't know where she was, then there's no way in the world you'd be able to find her – RIGHT?
Of course, you could jump in your car and start driving and try to guess where she was. The problem with that though is that you would soon find yourself going in circles and you are not an inch closer to finding your friend.
On the other hand, as soon as your friend send you the address of her location, all you have to do is to do is punch it in your GPS and now you have a map of exactly how to find her.
Why Did We Share This Scenario With You?
It's simple actually!
If you have no idea how to do something, then there's no way you'll be able to get it done properly. Which brings us to the topic of how to lose weight fast with Garcinia Cambogia!
Most people simply take Garcinia Cambogia and do nothing else and expect to magically lose all their unwanted fat. Unfortunately, it just doesn't work like that. This is why a lot of persons are not getting positive results. They simply have the wrong mindset.
Here's How To Lose Weight With Garcinia Cambogia Extract
Step #1 – Figure Out Your Daily Calorie Requirements
A simple rule of thumb is to multiply your body weight by 13 to get the total number of calories required to create a small deficit for fat loss. So let's say you currently weight 150lbs. Then Your total daily calorie requirements would be (13 x 150) 1950.
Using a food tracker such as MyFitnessPal is the best way to know how close you are to your daily calorie requirements. The good thing about MyFitnessPal is that it has a huge database of every food you can think of. All you have to do is to enter the amount you are having and it will give you the total calories as well as the macro-nutrient breakdown.
In order to do this, you may need to invest in a food scale. It's a small price but it will definitely be a great tool to help you accomplish your weight loss goal.
Step #2 – Take Garcinia Cambogia At The Right Dosage Daily
Here's how Garcinia Cambogia is going to help you lose weight. It will suppress your appetite and as a result you'll feel less hungry throughout the day. Therefore you wont feel the urge to eat all the time making it a whole lot easier to stick to your calorie requirements.
Garcinia Cambogia Extract will also help to boost serotonin levels to help your mood stay elevated most of the time. This indirectly helps to prevent emotional eating which can sabotage your results.
Another benefit of taking Garcinia Extract supplements is the fact that the HCA also prevents the production of fat cell from carbohydrates. It does this by inhibiting the enzyme citric lyase. This allows your body to use up the energy it get from carbs instead of storing it as fats.
The best time to take your Garcinia supplement it at least 45min – 1 hour before your meals. If you are just starting out with Garcinia, take a dosage of 1500mg daily. Using our recommended top pick Garcinia Cambogia Extra, that would be 3 capsules per day. Take one before breakfast, one before lunch and one before dinner.
Step #3 – Eat Low Calorie Nutritious Foods 80% Of The Time
Dieting does NOT mean that you should avoid your favorite foods all the time. Instead you should be flexible in what you eat and do so in moderation.
Think about this:
Eating bad every now and then wont sabotage your weight loss goals just as how eating healthy every now and then wont get you slim and trim. It is all about what you do consistently.
So focus on eating lots of green leafy vegetables with lots of lean proteins at least 80% of the time and every now and then you can have a nice little treat. That's enough for you to still achieve your fat loss goal but not that extreme for you to go crazy.
Doing this is a great way to stay motivated and persist to the end. At least you know that after a week of staying consistent you'll have a nice little treat for yourself!
Be careful not to go overboard though because you run the risk of voiding all the work done throughout the week. So keep your treat to once per week. A good schedule is to stay on track Monday to Saturday and then treat yourself to a snack on Sunday and start all over on Monday again.
Step #4 – Be Patient
Ask yourself this question: how long did it take me to put on all this weight?
What's your answer?
It's quite obvious that you didn't gain all the weight overnight. So don't expect it to go overnight either. Healthy and long lasting weight loss takes time.
It is recommended that you aim for about 2 – 2.5 pounds weight loss per week while taking Garcinia Cambogia Extra. At the low end that's 8 pounds per month and on the high end that's 10 pounds. That may not seem like a lot but in three months of being consistent, that will be 24-30 pounds lost.
Garcinia Cambogia Reviews
Garcinia Cambogia is a very popular weight loss supplement. Based on our research these are the 5 brands that made our top list.
This is a fully natural product containing the extract from the rind of the Garcinia fruit.
#1 and #2 are highly recommended.
Our hope is that after you have read this Garcinia Cambogia Reviews post you are clear on which brands to choose and what to expect. If you are ready to smash your weight loss goal then choose one of the top 5 brands that is recommended and follow the simple 4 steps guide above.
All you need to do right now is to get started! If you have any questions about our Garcinia Cambogia Reviews, just leave them in the comments section below or contact us and we'll get back to you as soon as possible.
Use The Coupon Code GCE10 At Checkout For A 10% Discount On Garcinia Extra!
16 Comments
Hi, I am 19 year old girl, I eat well and workout a lot. According to my BMI calculator, i am right where I need to be. But I struggle with my self control and have to workout so much more to make up for it. I wanted to lose 5 pounds, and I was hoping I could this. so, when I do this method of weightloss, I need to still eat well and workout right? And I am very active so I just wanted to make sure it's ok to be doing all of that while doing the weightloss method with ACV and GC. Second, is this more target towards belly fat, because I tend to gain weight in my lower body than upper body and I wanted it to target the whole body. And lastly, if I use this method and get my goal weight, and continue to use it, will it keep having me lose weight or just help with fat buildup, toxins, and just speed my metabolism and settle my appetite?
Stephanie Kayle
Hey Brooklyn, I am glad you stop by and I am very happy to help you achieve your weight loss goals. So let's get to it:
1. You say you are really active and workout so I first want to congratulate you on that. Keep it up!
2. I understand your struggle, we all have it from time to time. So don't beat up yourself too much. The idea is to ensure that you are eating healthy and within your calorie budget (get to that next) at least 80% of the time so you can treat yourself 20% of the time. (You have to enjoy life, its not about always avoiding your favorite foods. Balance is key!
3. If you take Garcinia Cambogia and ACV, yes you STILL need to workout. This recipe is not a magic potion nor is it a substitute for proper dieting and exercise. It is more of an 'aid' to keep your hunger pangs down so that you can stay within your calorie limits on a daily basis. This is the key to burning fat.
4. Pay attention here: you say you want to lose at least 5lbs. From your text, you are already workout out. HOWEVER, you also mentioned that at times you do extra workout to make up for you lack of self control. Here's the thing, it is VERY hard out exercise your diet. You could workout for an hour and burn 500 calories for example and put it back with one meal.
So how will you know how much to eat?
Well a rule of thumb is to multiply you body weight by 11 to get your daily calorie requirements. So let's say you weigh 150lbs then your daily calories would be around 1650 calories. And you don't have to be exact. The best thing to do is to first get yourself a food scale and download the Myfitnespal app and weigh everything you eat and input this in the app.
Then you'll have an idea of how much you are eating. After 2-3 weeks you'll be able to eyeball your foods without using the scale. Without knowing how much you are eating, it will be impossible to know whether or not you are in a deficit for fat loss.
5. Unfortunately, you CANNOT spot reduce fat. Regardless of the hype going on in ads, I am being 100% honest with you. How you lose fat will depend on your genetics. Some people may lose fat from their arms first, some their hips and some lose it from their belly last. Taking Garcinia and ACV helps to reduce bloating will will decrease the size of your belly. But you need to lower your overall body fat percentage, and you will get rid of your belly fat. How fast it goes will depend on your consistency.
5. Lastly, if you use this method to get to your goal weight, whether you lose more weight or gain it back will depend on how much food you eat! To maintain your goal weight when you reach their, you would multiply you body weight by a factor of 13-15. For example, if you are at 150 pounds now and wish to stay there then your daily calorie intake will be around 1950-2250. You'll have to eat close to this for at least two weeks and then adjust accordingly. If you are gaining, cut back a little and if you are still losing, you can add more food.
Hope this helps you out Brooklyn and I would love to hear how you are doing a few weeks from now!


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Celebrate Mother's Day By Uploading Your Pic With Her Here
Apple is known to be an innovative company, and they have proved their point one more time. In a recent collaboration, the silicon valley giant partnered with Facebook to allow users to upload their pic with their mothers on a dedicated site.
The site called MomsShotOniPhones is very easy and simple to use. Simply visit the site, enter your first and last name or initials and upload your favorite pic with your mom. The interface is very neat and clean. There is a link to a terms and conditions page and a check box that you will need to check before you can upload the pic. A slideshow can also be created using this feature which can then be shared on your Facebook profile wall. A soft melodious tune will be played for your mother as you will see various pictures by other users fade in and out of the frame. The slideshow will finally end with the one pic that you have uploaded. You will also be shown a happy mother's day message.
Go ahead and surprise your mother and her friends on Facebook by showing your love for her.


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Check tampering is a type of fraudulent disbursement that occurs when an employee converts an organization's funds by either:
1. fraudulently preparing a check drawn on the organization's account for his own benefit, or
2. intercepting a check drawn on the organization's account that is intended for a third party and converting that check for his own benefit.
Here the fraudster diverts or alters checks written by the organization. The Association of Certified Fraud Examiners breaks check tampering into five categories:
1. Forged maker
2. Forged endorsement
3. Altered payee
4. Concealed check
5. Authorized maker
The fraudster then might try to conceal the check-tampering scheme by doing a "forced" reconciliation. In this fraud, the bank reconciliation is manipulated to make the bank balance and the book balance match.
Forged Maker
Forgery occurs when someone signs another person's name to a document or alters an original document. I admit to signing my husband's name on credit card bills at restaurants and stores when he is otherwise engaged. In this case, I am the "maker"; I am the person who forges the document.
In a forged maker scheme, an employee misappropriates a check and fraudulently affixes the signature of an authorized maker on the check.
Have you ever seen that fascinating Leonardo DeCaprio movie "Catch Me If You Can" based on the real life story of Frank Abagnale? If you have, you will remember Leonardo in a dark European barracks forging checks. Abagnale passed over $4.5 million in forged checks in the 60s. He was not the authorized maker!
We are not even safe from moms on the PTA!
The 37-year-old former treasurer of the Cold Spring School PTA was charged with possessing and cashing two forged checks from the PTA account. A recent audit of the PTA's books showed several checks written to cash with no receipts. Also, two checks were determined to have forged signatures.[1]
Twenty thousand dollars won't even pay the rent in Chicago! She was probably just getting started…
Forged Endorsement
The forged endorsement scheme is a check tampering scheme in which an employee intercepts a company check intended for a third party and converts the check by signing the third party's name on the endorsement line of the check.
The biggest drawback to the scheme is that once it is uncovered, the documentation (the endorsement on the check) reveals who committed the fraud.
In City Of Anadarko Caddo County Special Audit July 2003 Through May 2007,[3] the State Auditor of Oklahoma tells of a very busy and very creative city employee. She had her hands in everything!
The State Auditor and Inspector conducted a special audit of the records of the City of Anadarko, primarily those records relating to the request of the District Attorney. To read a full summary of the report, click here.
Altered Payee
Here, the fraudster changes the payee on the check so that he can deposit the check into his own account. An employee intercepts a company check intended for a third party and alters the payee designation so he or an accomplice can convert the check.
Using a pencil is an option!
Over seven years, Gayle Tatman stole over $200,000 from the Grove City food pantry for which she was treasurer. The food pantry helps the needy by providing food and paying bills.
Tatman wrote checks, in pencil, to fake individuals whose financial-aid worksheets she created. Once other volunteers at the organization approved the checks, she erased the pencil marks and wrote out the check to her creditors. When the organization began restructuring its finance operations in 2009, the board discovered falsified checks.
She also deposited pantry donations into four separate bank accounts, at least one of which was previously a legitimate account that the food pantry believed was closed.
Personal credit cards, house and car payments, as well as other personal expenses were paid for using the stolen money.[4]
Or you can wash the ink off with water
Greed prompts fraudsters to take risks that get them caught.
A 31 year-old Oregon man stole two checks from a residential mailbox, washed the checks, and made himself the payee. He rewrote one check, originally made out for $24.56, for $500. Then, on the memo line, he wrote "landscaping."
When the man tried cashing the check, the bank employees recognized the fraudster and the scam. Earlier that day, the same man using the same technique had cashed a check at the bank. He made one too many appearances at the bank! The fraudster ran away when police arrived, but they caught him as he was scaling a fence.[5]
Don't use acronyms
Ever notice that the IRS wants you to write checks to the US Treasury and not the IRS? That is because an employee was caught changing checks written to the IRS to I.R. Smith and depositing them to his own account![6] When I hand write a check I make sure to fill up the entire payee line with something – even if it is a horizontal line.
Concealed Checks
This is when an authorized signer is tricked into signing a check that she really doesn't see or scrutinize. Imagine a secretary stacking checks for her boss and the boss signing everything in turn without looking at it. It could happen!
Authorized Maker
The authorized maker scheme is a check-tampering scheme in which an employee with signature authority on a company account writes fraudulent checks for his own benefit.
Although this doesn't relate directly to checks, the authorized maker scheme reminds me of the vulnerability of my bank account from those corporations who are authorized to automatically withdraw funds from my account. My mortgage company and my insurance company always ask me to pay them directly and give them a voided check with all of my account information to set up the withdrawals. They may have all of this information without me sharing it with them intentionally, but I would much rather make the payment myself. I would never want to give a mortgage company this ability – especially given how many times my mortgage has been sold and reassigned over the years. Who are these people, and will they really protect my data?
Leita Hart-Fanta, CPA, CGAP, CGFM, converts the complex topics of accounting, finance, auditing, and strategic planning into information that professionals can absorb and use. She's the author of Accounting Demystified, 2nd Edition; The Four Principles of Happy Cash Flow; and STEP-by-STEP: Building a Persuasive Audit Report. Check out Hart-Fanta's Western CPE Courses.


text:
So convinced was T S Eliot about the power of John Donne's love poems that he once referred to them in a famous lecture as representing the fusion and identification of souls in sexual love.
Even so, Donne's work conveyed much more than that. His poetry was full of insight and vivid intelligence, and was so different from the courtly conventions of his day. It's chastening to be reminded that he was born only eight years after Shakespeare.
Donne, the greatest of English metaphysical poets, was a master of the ironic and erotic verse, which led him to write some of the finest English love poetry.
A Lecture Upon the Shadow by John Donne
Stand still, and I will read to thee
A Lecture, Love, in loves philosophy.
These three houres that we have spent,
Walking here, Two shadowes went
Along with us, which we our selves produc'd;
But, now the Sunne is just above our head,
We doe those shadowes tread;
And to brave clearnesse all things are reduc'd.
So whilst our infant loves did grow,
Disguises did, and shadowes, flow,
From us, and our cares; but, now 'tis not so.
That love hath not attain'd the high'st degree,
Which is still diligent lest others see.
Except our loves at this noone stay,
We shall new shadowes make the other way.
As the first were made to blinde
Others; these which come behinde
Will worke upon our selves, and blind our eyes.
If our loves faint, and westwardly decline;
To me thou, falsly, thine,
And I to thee mine actions shall disguise.
The morning shadowes weare away,
But these grow longer all the day,
But oh, loves day is short, if love decay.
Love is a growing, or full constant light;
And his first minute, after noone, is night.
- From The Works of John Donne, published by the Wordsworth Poetry Library


text:
- Replyrhea Jul. 14, 2014 05:04
Hi, I'm planning to go to Macau this Nov 2014/Dec 2014, a tourist for 1 month. What are the necessary documents needed aside form the round plane ticket and a show money of 10000 Pesos? and how much would be the pocket money to stay in macau for 1 month? I am going to meet my british bf there and we'll stay there for 1 month.
Replied by: Adrin Jul. 29, 2014 03:07
If you can provide your hotel bookng, it will be much better. It is a little bit hard to predict how much will you spend in Macau, but it is suggested to prepare as much as possible, so make sure you will have enough to use during stay.
- ReplySai Jul. 14, 2014 09:15
Hi...how are you? Am from Philippines am going to travel hk with returning ticket to philippines... Then i might wanted to travel Macau....and book ticket in hongkong going Macau... Would the immigration of hk will allow me to go Macau after three days staying hotel in hk? Pls help me... And looking forward for your answer..Than youGod Bless
Replied by: Shana Jul. 27, 2014 04:51
Yes, you will be allowed to go into Macao from Hk without any problem.
- ReplyRose Jul. 16, 2014 04:37
Hi please i need some advice my boyfriend will visit Dubai and will cross country in Hongkong first. His ticket would be like CRK-HKG-CRK he will just show in Phil Immig that he will only have a tour in HKG. He has a complete docs for his "tour" in HKG, but the truth is when he arrives in HKG he will stay there for just 10hrs then fly to Dubai.. I wanted to ask if will the HKG Immig questioned him about it?
Replied by: Rita Jul. 27, 2014 04:50
No, the immigration won't question him. And no visa is need for transit passenger in HK. Don't worry!
- Replyoumarou Jul. 17, 2014 11:31
hello my name is Oumarou,i have a Niger passport and i want to visit hongkong for the first time how much do i need to have as pocket money??
Replied by: Jason Jul. 27, 2014 04:48
It depends on how long you are going to stay in HK.
- Replyapi dela cruz Jul. 23, 2014 14:42
I will go to Macau,my mother send me a supporting letter a xerox of her passport and resident id...is it enough because I don't have a show money...thanks
Replied by: Nadia Jul. 27, 2014 04:47
So your mother is in Macao, right? May I know which country are you from so that I can tell you what are needed to enter Macao?
- Replylil Jul. 24, 2014 03:47
hi ! really need your help,,, i came to macau last june 8 2014 ..i then now im already 46 days here in macau ,, i have 4 days more left for my visa,,, is there possible to apply for the extension of my visa here in macau,, i like to stay more because my husband hired for a job but he dont have the blue card,, he will get it next month september,, its possible to have an extension visa, thanks,, hoping for a good advise,,
Replied by: Joe Jul. 27, 2014 04:46
As I know, it is fine to extent your visa at the Immigration Department in Macau. Just do it as soon as possible!
- ReplyJaszy Jul. 24, 2014 10:44
Hi, I'm from the Philippines and I'm here at hongkong for the summer break, I already exited to macau then went back here in hongkong. Is it possible to exit to macau again then go back to hongkong?
Replied by: Rita Jul. 27, 2014 04:39
Yes, it is possible, and there won't be any problem. Don't worry!
- Replysally Oct. 10, 2013 19:52
hello there! Am OFW in HK and want to have a tour in Macau,Could you pls help me what are the requirements to be submitted in Philippine immigration so they will not offload me and questions me because am worked in HK before.Should I change the peso in macau money? hotel paid reservation?rountrip ticket? business permit? valid passport? Is there any things aside from these? thank you so much...am waiting for you help !
Replied by: joana Jul. 16, 2014 12:59
hi i would like to ask if i reach macau do the macau immigration still would ask me my return ticket and hotel booking?.do i need to show macau immigration these documents? or only in philippines immigration? pls help
Replied by: Shan Jul. 27, 2014 04:38
Yeah, the Macao immigration will ask for the my return ticket and hotel booking.
Replied by: Peter Oct. 11, 2013 19:36
you'd better chage some Macau money. to leave the Philippines and enter Macau, you need to present your tourn-trip air tickets, hotel reservation in Macau, valid passport, and some show money.
- ReplyJocelyn Bernardo Jul. 14, 2014 01:02
June 13 supposed to my arrival in hongkong for work aq domestic helper but i did not go because of family problema, now can i aply again for work in hongkong because i cancel my my first working visa? Please I need advice from you
- Replyjen maaba Jul. 08, 2014 20:30
hi, i went to macau with my husband for honeymoon last june 15, 2014, i went back to the phillippines last july 1, 2014. my husband is still staying there with our friends, i'm planning to go back to macau this aug.1, 2014. will the immigration question me? i'm worried to be offloaded.. can you please help me..
Replied by: Emily Jul. 10, 2014 04:24
Don't worry! The immigration won't question you for your visit!
- ReplyJennifer Jul. 04, 2014 08:04
Hi, since my study in china is over, I want to go back to my country but i want to travel to hongkong and macau before going back. I have single entry student visa and i have used it up. my friend told me that its still okay to go to zhuhai (special economic zones) with it. is it true? because she said that staying in zhuhai when travelling to macau is much more cheaper than staying in macau.
Replied by: Iris Jul. 05, 2014 05:31
No, it is not true. If you really wanna travel in Macao and HK, you have to fly back to your country from either of them. Because your visa is single entry, you won't be allowed to enter China mainland again!
- Replyronish Jun. 30, 2014 11:08
Hello I am a Nepali passport holder.m planning to visit china soon .as I have heard the Chinese embassy is just going to provide me the tourist visa just for a month .what should I do if I need to extent my tourist visa for further from china?
Replied by: Lily Jul. 01, 2014 03:10
Do you travel to China on your own or travel through agency? Generally speaking, you need to provide: passport, valid Temporary Accommodation Registration Form issued by a local police station or a hotel and a visa or stay permit application form with with recent half-length, white background, bareheaded, full-faced 2-inch color photo for local Exit-entry Administration Department. If you travel a lone, you still need to hand in your hotel reservation proof, airline tickets etc
- ReplyGen Jun. 28, 2014 06:07
Hi! Good day, I'm a Filipina and I'm planning to enter in Macau and going Straight to Hong Kong via ferry and then return to Macau for my flight to Manila. Is this possible? Thank you!
Replied by: Terry Jul. 01, 2014 03:00
How long will you stay in Hong Kong and Macau?If you stay in Hong Kong for less than 14 days and less than 30 days in Macau, you can do it without a visa.
- Replyeilegna Jun. 26, 2014 16:21
hi good day! im from philippines and im planning to go to hk and macau. im travelling with my bf's aunt who is resident in hk. my question is what is the possible documents i need to bring? im still studying in college and graduating student and i also have my own business which is computer shop. do i still have to show money? btw im going to stay at my bf's cousin house and they are also resident at hk. and i also want to ask if possible if i will enter manila to hk for 2 days and go to macau for another 2days (by myself because my bf's aunt will be staying for long in hk) and in macau i will be booking a hotel.. and then i will exit in macau - philippines? is it allowed? please i need your advice. i dont want to be the one offloaded. thanks in advance
Replied by: Elina Jun. 28, 2014 05:32
As you will stay in his house, the round trip air tickets are needed. It is hard to tell whether you need show money. Just prepare it in case. For your stay, if there is hotel reservation proof, things will be easier. And it is ok to stay in HK and Macao for two days respectively.
- Replyjean Jun. 25, 2014 08:36
Hello..! I am jean,from phil..I'll be having holiday in hongkong this coming novembre,for 10 days.I already have my roundtrip air ticket and hotel reservation.But my problem is,may i know how much money should i have to prepare for the showmoney?Thanks!!
Replied by: Iris Jun. 28, 2014 05:26
As I know, the things you have are enough for your stay! They may need you present showmoney or not. It is hard to say. However, to ensure a smooth trip, it is best to prepare that, 100USD per day!
- ReplyAidanErogul Jun. 24, 2014 12:42
Hi. Im a Filipina and working in Macau. My turkish bf will visit and stay here for two weeks. He will get a round trip ticket and hotel accomodation. He called the consular at turkey and say that he needs a show money. Is it true that he need a show money when going here in macau? and how much? Thanks
Replied by: Peter Jun. 28, 2014 05:25
Perhaps show money is needed for his staya and it is at least 100USD per day! Turkish passport holders are allowed to stay there for 30 days exempt from visa, so the hotel reservationa and round trip plane tickets would help most!
- ReplyJazzy Jun. 24, 2014 09:30
Hi i'm pilipino, i'm here in macau now as tourist, can i exit with other country like russia?
Replied by: John Jun. 28, 2014 05:22
I don't get why you have such confusion. You are surely allowed to get to other countries, as long as you have the valid visa, maybe for Russia.
- ReplyJomai Jun. 17, 2014 00:59
Hi! I am a Filipina, I have one question.It is possible my travel plan?Manila to Macau, then to Hongkong and then to ManilaWhat documents do I need to prepare? Thanks!
Replied by: Jona Jun. 18, 2014 02:35
If you want to traveling in Macau and HK, your passport, your flights tickets to and back from HK, hotel booking in HK are necessary. If you stay in HK for no more than 14 days, in Macau for no more than 30 days, no visa is need for both of the two cities.
Replied by: Jomai Jun. 18, 2014 23:20
Thank you Jona! But what if I will entry to Macau then exit from Hongkong going back to Philippines it is possible?
Replied by: Jona Jun. 21, 2014 05:22
yes, it is possible.
- Replyjaicareyes Jun. 20, 2014 08:11
Hi, just want to ask if there is a show money if for instance in Macau, my bf is there and he's inviting me to go there. I have my roundtrip tickets. I will be staying in his apartment. What else do I need to have? I'm a Filipino.
Replied by: Emm Jun. 21, 2014 05:18
an invitation letter from your bf is necessary. show money is also required, some say about MOP5,000.
- Replychu4sur3 Jun. 18, 2014 13:08
Hi to all,I'm a filipina i work here in qatar (ofw) I have a question what should I do if I want to visit to Macau.what is my requirements going to Macau?.thank you in advnce.
Replied by: Brenda Jun. 21, 2014 05:17
you need to prepare the round-trip air tickets, hotel reservation in Macau, your valid passport, and some pocket money.


text:
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the front page of the internet.
and subscribe to one of thousands of communities.
There is a kickstarter to ship an open source version of LiveCode, a modern HyperCard that can build apps for windows, mac os x, linux, iOS and Android. LiveCode is a great language for beginners and seasoned developers as well. A GPL FOSS version will enable lots of people to learn programming. (kickstarter.com)
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Reviews on Toca Life: Office
Player Girl 4 months ago
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From a person who loves roleplaying games. This is truly an astounding app!
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Toca Life: City 153.03MB
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Toca Life: After School 129.63MB
Duolingo: Learn Languages Free 28.65MB
Toca Hair Salon 3 102.51MB
Toca Life: School 219.85MB


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Watch our 2018 National Championships on Fox Sports in May!
The second round of the BMX Australia 2018 National Series at Frankston BMX Club was incredible, check out our full wrap up.
Take a look at the newly updated standings on the 2018 BMX Australia National Series.
Check out all the results around the Frankston BMX track during the second round of the BMX Australia National Series.
Find out more about your state BMX association.