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Brokis Muffins Table Lamp
Brokis Muffins Table Lamp
Trade or Contract?
If you are a trade professional or require quantities of this product - email email@example.com or call us on 020 7608 0203. Full catalogue here.
The Brokis Muffins Table Lamp features puffy, round shapes which combine traditional hand-blown tinted glass with oak to give a gentle light that fills any space with a special aura.
The unique design and exceptional quality of the Muffins caught the attention of Yves Saint Laurent, who used them in a TV advertisement for their 2011 men's collection.
Available in three sizes:
Height: 26cm x Diameter: 27.5cm Small
Height: 34.6cm x Diameter: 37cm Medium
Height: 50.6cm x Diameter: 53cm
Materials & finishes
Wooden lamp body in waxed European Oak. Handmade glass shade in smoke grey. Black textile electrical cord.
Bulb (included)
Mini supplied with 1 x 40W E14 240V Danlamp mini Edison
Small and Medium supplied with 1 x 60W E27 240V Edison
with on/off switch IP20 rated.
Lead time
Made for you in 6 weeks (click for details)
Can't find what you're looking for?
Contact us via our help & advice form or call us directly on 020 7608 0203.
As well as our online shop, you can also search products using the Furniture File Catalogue below. Simply take note of the product you are interested in and contact us for a quote.
For Trade & Contract queries - please email email@example.com


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Frequently Asked Questions
1. What is AC-11®?
AC-11® is a patented, all natural, water soluble extract of a tropical plant known as Uncaria tomentosa. The method by which AC-11® is formulated is wholly proprietary to Optigenex. From the raw material of the plant's inner bark, our product is created through an aqueous hot water extraction process. It is then micro-filtered to remove all alkaloids (leaving less than 0.05%) and other high molecular weight compounds from the primary extract, and also to concentrate and standardize the Carboxy Alkyl Esters (CAEs) – the biologically active principal components in AC-11®. Pure, bioactive AC-11® is the only known plant extract in the world shown by research studies to enhance our natural DNA repair processes. AC-11® is sold for ingestible use and topical application. In topical applications, it is known under the brand name AC-11® and also under the "INCI" (International Nomenclature of Cosmetics Ingredients) names Maltodextrin and C1-8 Alkyl Tetrahydroxycyclohexanoate.
2. What is DNA?
DNA is deoxyribonucleic acid. It is a double-stranded helix that carries our individual genetic codes.
3. How important is DNA to our health?
DNA is the most important molecule in the body, and damage to this amazing molecule is the ultimate basis for aging and disease. It is the accumulation of damage to our DNA that accelerates the aging and disease process.
4. What is Natural DNA Repair?
Natural DNA repair involves a series of enzymatic processes that remove lesions (damage) in our DNA caused by oxidative and non-oxidative stress, thus preserving genetic integrity and normal cell function. These processes begin at conception and end with death and occur several thousand times a day in the body. The more efficient our natural DNA repair processes are, the longer and healthier our lives can be.
5. What are Carboxy Alkyl Esters (CAEs)?
Carboxy Alkyl Esters (CAEs) are complex molecular chains that have been identified as the primary active components in AC-11®. They are responsible for approximately 90% of the biological activity in AC-11® relating to DNA repair and immune enhancement.
6. How does DNA repair affect our immune system??
Our immune cells, some of which live long lives, circulate through the body defending it in numerous ways. If the DNA in our immune cells is damaged by oxidative or non-oxidative stress, the cells cannot divide or else may divide in a manner impairing their function. Immune response as a result may be suppressed and disease may be more likely to take hold. This phenomenon is at the core of many age-related diseases.
7. Doesn't our genetic inheritance pre-determine our life spans and the gene-related diseases we may encounter in life?
Not necessarily. Our genetic inheritance does not guarantee that we will age exactly the same way as our family members, nor does it ensure that we must succumb to the same gene-related diseases. We can avoid certain environmental and dietary pitfalls that are known to accelerate aging and that may promote or trigger the onset of certain genetically or environmentally-based diseases. For example, we can avoid too much sun, cigarettes, excessive alcohol consumption, and unnecessary exposure to environmental pollutants, as well as try to regulate daily stress in our lives. We can also choose an antioxidant rich diet, supplementing at the same time our nutritional intakes in smart ways to minimize cellular damage and improve the repair mechanisms built in to our cells. While antioxidants and foods rich in antioxidants can reduce the cellular and DNA damage that occurs daily, they cannot repair damage that occurs. AC-11® is the first known natural product shown to improve DNA repair.
8. How does AC-11® work?
Among other effects, AC-11® promotes certain DNA repair functions in the cell. Although the exact mechanisms of action are not all completely understood, our scientists believe when the body is subjected to stress that may affect the integrity of the DNA (overexposure to the sun for example), AC-11® helps activate enzymes that are instrumental in the repair processes. In a series of peer reviewed scientific and clinical studies conducted by third party laboratories and university medical centers, we have shown that AC-11® helps the body's natural ability to repair DNA. Links to a number of articles analyzing the science behind AC-11® may be found at AC-11® Science.
9. Does AC-11® help the body in any other ways?
Yes. AC-11® helps stimulate natural production of collagen III, a form of collagen associated with soft, supple, youthful-looking skin. As we age, our cells gradually produce less collagen III than they did when we were young. However, laboratory research shows significant, measurable increases in collagen III production in adult skin cells treated with AC-11®. AC-11® also helps to normalize the expression of NF-KB in the cells, thereby regulating cellular response to inflammation. NF-KB is a nuclear transcription factor that influences numerous gene-encoding proteins important in apoptosis (programmed cell death), inflammation and cellular growth. A normal expression of NF-KB minimizes the hazards of excessive oxidative stress. An over-expression of NF-KB triggers increased inflammation. Finally, in a human study, AC-11® demonstrated a positive effect on lymphocytes, increasing their life span and, by implication, enhancing the body's immune system. Links to articles on some of these subjects may be found at AC-11® Science.
10. What makes AC-11® different from other Uncaria tomentosa products?
AC-11® differs from all other Uncaria tomentosa products, some of which are sold under the common name "cat's claw," in that its molecular composition is unique by virtue of the Optigenex patented process. AC-11® is standardized, pure, completely water-soluble and micro-filtered to contain only low weight molecules (< 10,000 Daltons). AC-11® is relatively alkaloid free (<0.05%) and is the only product available anywhere containing a patented class of CAE actives shown by extensive research to have healthy aging and natural DNA repair enhancement properties. No other Uncaria tomentosa product can make these claims. AC-11® moreover has been studied for efficacy and safety for over ten years.
11. How is the manufacture of AC-11® quality controlled?
AC-11® as sold strictly conforms to the unique specifications set by our manufacturing methods and standardization claims. We perform all of the standard industry-accepted tests to ensure that our product meets requirements for sale in the United States and other centers of commerce throughout the world. To make AC-11® we engage the services of Centroflora Group in Botucatu, Brazil, a U.S. Department of Agriculture approved and ISO 9002 certified facility operated in accordance with FDA (U.S. Food and Drug Administration) regulations and GMP (Good Manufacturing Practices) standards, and one of the finest facilities in the world for the production of phytotherapic extracts. Using proprietary equipment conceived and developed by our company, AC-11® is manufactured by Centroflora under state-of-the-art conditions and we warrant our product's conformance to its specifications as well as to applicable governmental regulations. Interested parties may contact Optigenex in writing to request further information.
12. Is there any toxicity shown with AC-11®?
No. The LD-50 of AC-11® is greater than 8,000mg/kilogram. The recommended daily dosage of AC-11® in "stand alone" form is between 350 and 700mg (250 mg. minimum in products combining AC-11® with other active ingredients) for a person weighing 150-200 lbs. (70-90 kilograms). AC-11®'s purity is due to the clean, contaminant and chemical toxin-free rainforest environment in which the plant is harvested and processed, as well as the patented Optigenex molecular sieving (filtration) process. By contrast, mild toxicity with long term use often is observable in other "Uncaria" products, especially the water-insoluble, alkaloid based extracts. For more detailed information, interested parties may contact Optigenex in writing to request the company's AC-11® "Efficacy and Safety" profile (study report).
13. Where can I buy products containing ac-11®?
You can by products containing ac-11® only through select authorized licensees who's products and manufacturing processes meet our standards for quality. These licensees include healthycell®, maker of organic and non-GMO ac-11 nutrition supplements, and Health Matters Group, LLC, maker of protein powder, supplements, and topical serums containing ac-11®.
14. Is AC-11® registered, and can it be sold elsewhere than in the United States?
Yes. AC-11® is registered as a dietary supplement under the Dietary Supplement Health and Education Act (DSHEA) and listed under its INCI (International Nomenclature of Cosmetics Ingredients) names Maltodextrin and C1-8 Alkyl Tetrahydroxycyclohexanoate with the Personal Care Products Council (formerly the Cosmetic, Toiletry and Fragrance Association or CFTA). AC-11® moreover is approved for sale in numerous foreign countries. Interested parties may contact Optigenex in writing to request further information.
15. What patents have been issued related to AC-11®?
Currently there are six (6) individual patents issued by the United States Patent Office for AC-11®: U.S. Patent Nos. 6,039,949, 6,238,675 B1, 6,964,784 B2, 6,361,805 B2, 7,579,023 B2 and 7,595,064 B2. Our portfolio of patents covers manufacturing, composition and claims, including specifically the patented AC-11® claim for DNA repair. Additional domestic and foreign patent applications are pending. Interested parties may contact Optigenex in writing to request further information.
16. Are there any artificial ingredients in AC-11®?
No. We advertise AC-11® as all natural precisely because we start with a botanical harvested in a pristine rainforest environment, and the process by which we extract and purify our product uses only pure water drawn from spring sources deep beneath the earth's surface. No additives or artificial ingredients of any kind are involved in making AC-11®.
17. Is AC-11® Bio-Sustainable?
Yes. AC-11® is derived naturally from Uncaria tomentosa, a vine that grows wild in the Amazon rainforest. We harvest the vine in an ethical manner under the authority of the Brazilian Institute of Environment and Renewable Natural Resources (IBAMA). This ensures future maintenance of a natural balance in the rainforest. Authorization is granted through an ongoing sustainable management project directed by the government and based upon existing local herb availability, whereby the amount of inner bark approved for harvesting is set. The harvest is taken (cut) at a point on the plant approximately three feet above the ground; the plant is then capped to ensure integrity of the root structure and rapid regeneration of the vine. Additionally, new saplings of the Uncaria tomentosa vine are planted in a precise manner to ensure the continued viability in the harvesting area. Optigenex moreover works in cooperation with the Floravida Institutes (Brazil) guidelines for biodiversity conservation, environmental education and local community social inclusion.
18. How can my company buy AC-11®?
Optigenex sells AC-11® only under license to approved manufacturers, distributors and resellers. We value our customers' significant investments in product development and marketing and recognize that the commercial environment is highly competitive. We are committed to working with each customer in every way possible to maximize ROI. To facilitate business with the wide variety of customers and channel partners we deal with, we are equipped to scale production to meet individual commercial needs, large or small. We ship worldwide, and can meet customer timelines reliably. We are dedicated to advancing of the science of healthy aging and are ready, willing and able to meet our customers' desires for new product development. Accordingly, we offer customized skin care solutions on request, and can provide technical, clinical testing, medical and scientific expertise and regulatory support for those initiatives.
19. How is AC-11® packaged and shipped?
Optigenex packages and sells AC-11® for oral use in 25 kilogram fiber drums. For topical use, individualized solutions are developed for each customer. Each shipment is lot numbered with date of manufacture and is accompanied by a certificate of analysis conforming to the product specification sheet. We ship worldwide and are familiar with the import/export and customs regulations and requirements of the United States and other major commerce centers.
20. How can my company find out more about licensing opportunities?
Interested parties may contact Optigenex to request further information.

subset: commoncrawl


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Mayurasana – peacock pose is a pose that looks really beautiful, but for me it's an amazing complicated one to do. When I was a kid and played football (soccer for the Americans) my long legs where pretty handy. I was a defending midfield player and my opponents always complained about my Inspector Gadget legs. It didn't matter where on the field they were, I could always get a leg in front of the ball. For jump backs and Mayurasana my legs form a problem. They are so tall compared to my upper body that it's hard to find the right balance between those two parts.
I can do Pincha Mayurasana; the vertical version of Peacock pose, but with Mayurasana I'm struggling. Most arm balances come easy to me. That makes Mayurasana an extra challenge.
How to get into Mayurasana – Peacock pose
- Kneel down on all fours; knees slightly apart
- Place your hands on the floor with your fingers pointing towards you. Your little fingers should tough
- Bend your elbows and keep your lower arms together. Your diaphragm should rest on your elbows en your chest on the back of your upper arms
- Straighten your legs, squeeze them together
- Breath out, transfer your body weight on your wrists and hands, lift your legs (you can start by lifting them one by one) and straighten your head and trunk forwards
- Stay in Mayurasana as long as you can. See if you can work up till 30 seconds up until a minute
- First lower your head to the floor to get out of the pose, then lower your legs
Benefits of Mayurasana – Peacock pose
- Your elbows are pressing the aorta in your stomach which improves blood flow in your abdominal organs. Your digestion benefits of this, stomach and spleen problems will be cured
- Mayurasana prevents accumulation of waste products, due to incorrect diet
- Beneficial for people who suffer from diabetes
- Strengthens lower arms, wrists and elbows
An alternative for Mayurasana – one I can do and like – is Padma Mayurasana. In this case you fold your legs into lotus. Getting into the pose and the benefits are the same. If you have long legs like I do and you struggle with this pose, give Padma Mayurasana a chance.
This pose releases so many toxins and waste products that you shouldn't do any inversion after it anymore.
Want more? Check out my library of yoga poses or do them with me on YouTube.
Source: Iyengar – Light on Yoga / Key muscles of Yoga – Ray Long / Ashtanga – David Swenson / Asana Pranayama Mudra Bandha – Swami Satyananda Saraswati


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work uniform company Tockenham
A little commotion in any business constantly stirs things up we find at Beckrow the work uniform company Tockenham. Typically, some of the workers may begin agitating. With a clear explanation from the direction, they may come to understand the actual advantages work uniform holds not only for the workers but also for the firm.
No matter what kind of service industry you own or manage, presenting a professional workforce to the public is of the utmost value to the overall image of your business. Selecting a work uniform that is appropriate and appealing will help dress your workers to appear more professional to your consumers. Plus, advertise and work uniforms help to promote your business effortlessly.
The service industry is about serving your customers, as the name indicates. A work uniform that is appealing and professional is particularly important when dealing with the public because it immediately identifies you as someone who's available to help. They become instantly recognizable to consumers, when an identifiable work uniform is worn by workers. This promotes a feeling of professionalism and fosters an environment of customer support.
When customers walk into your store, your workers should be instantly identifiable.
Using work uniforms has a lot of advantages, says Beckrow – work uniform company Tockenham
Among these advantages are:
Work Uniform-
Most of us don't work in air-conditioned room, with a private car waiting outside incase we want to go for lunch or run around for any special occasion. Individuals work under different conditions. Exposing our day to day garments fabrics to such conditions in the name of work may make an empty wardrobe to us shortly. If you don't receive periodical wardrobe allowance from the company you're working for, they ought to have a perfect fabric with a choice of stuff and pattern that can resist the working condition and environmental factors.
To this end, the clothes may not be taken to a welder's workshop; each has their own conditions and care requirements. A complete work uniform is designed with regards to what it will be used for; contemplating the isolated fires from a welders workshop to the oil spills of a motor mechanic engineer.
Professional Business Persona
Aside from protecting workers' wardrobe, using the correct work uniform helps to spell the professionalism of the firm. Nowadays, people will more likely entrust the future of health or their business on company or somebody that appears professional and responsible. It is the first quality any potential customer looks out for. When the firm does not appear professional the assumption is always that they are not good enough. I think I agree with this, if an organization can not require proper care of their public image, they may not be capable to deliver remarkable services which I 'm certain any customer is looking forward to.
Quality Work Uniform- Proper Identification
What exactly is the first indication you are going to use to identify a force guy? How can you tell a doctor by the first sight? What about a Reverend or a Banker? By the apparel of the police we can readily spot the Road safety patrol team, Army, or one. Some companies have even created a special emblem with which they can be understood all around the globe. Well, ask yourself whether your firm can be differentiated in this kind of manner. If not, the correct spot to begin printing this symbol is by introducing a work uniform. The correct work uniform can distinguish company or your business and thus build the trust amount that is professional in the minds of potential customers.
This can be the revolutionary variable your business needs. It will boost the moral of your workers as they seem better, and solidify the impact of your business in the society.
See what else Beckrow – work uniform company Tockenham has to offer here


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Ever clocked in for a friend at work? (You can use the poll below to answer.)
Now, imagine trying to do it for a colleague if your timecard is your fingerprint. Or your face.
Some companies are now using machines that have employees clock in with their own body parts as a way to eliminate the practice of "buddy punching," where one worker clocks in for a tardy co-worker. It's called biometrics, and it's being sold by companies like ProcessingPoint in Carlsbad.
Have you ever clocked in for a coworker?
Yes 23% (129)
No 77% (436)
565 total votes.
Chad Buckmaster
Age: 33
Title: Founder and CEO, ProcessingPoint, 2005
ProcessingPoint: 18 local employees in customer service and billing, eight programmers in India, three factories in China.
Education: B.S. in economics, University of
Experience: Director of sales for Axeus in Carlsbad, 2004-2005; regional sales manager for NxGen Payment Services, 2000-2004.
Favorite sports team: Florida Gators. Memorabilia lines Buckmaster's Carlsbad office, including a
Hobby: Paddleboarding. Multiple paddle boards, the tallest at 12.5 feet, stand in the ProcessingPoint warehouse in Carlsbad. A trailer is parked outside to bring the gear to the beach.
Products: ProcessingPoint's fingerprint-attendance product, called UAttend, is available on costco.com for $129.99, plus a monthly fee for the service between $14.40 and $79.20, depending on the number of employees. Other models are available on Uattend.com. It was launched in May 2010. ProcessingPoint also offers products in accounting and payroll for employees and payment processing for businesses.
ProcessingPoint's products
Fingerprint-attendance: UAttend is available on costco.com for $129.99, plus a monthly fee for the service between $14.40 and $79.20, depending on the number of employees. Other models are available on Uattend.com. It was launched in May 2010.
Other products: It also offers products in accounting and payroll for employees and payment processing for businesses.
ProcessingPoint created UAttend, an employee-recognition system that was launched in May 2010. It offers one version that uses your finger — instead of a badge — to note the time you clock in on your timecard. The company also sells accounting and payroll products and is coming out with a facial-recognition attendance machine this year.
A 2008 study of 21 companies by Nucleus Research found that 19 percent of employees "buddy punched" for one another at least once in a year.
To learn more about buddy punching and biometrics, U-T San Diego caught up with Chad Buckmaster, the founder and CEO of ProcessingPoint.
Q: Why use a finger- recognition timecard system?
A: It eliminates buddy punching, which is a big issue in the time-and-attendance world. Basically, you can't clock in for one of your fellow employees, which obviously saves employers tons of money.
Q: What if you work remotely? Can you still clock in?
A: An employee can clock in in a variety of ways, so depending on which model of the UAttend hardware (is used), you can clock in from a website or you can clock in from geo-locations on a mobile phone. So basically, with a smartphone, you can go ahead and clock in with our mobile app, and the employer can actually put geo-locations in that, say if our address is here they can only clock in here. If they have a remote site, like construction companies, they can put in the address and they can only clock in there, so if they're not in that hot spot, it won't allow them to clock in.
Q: How do employees usually react when they find out they have to clock in with their finger?
A: It depends on the industry. I would assume there are some companies where their employees love it. They feel like it's high-tech. Then you have some quick-service type of places, where they're not as happy about it … We haven't heard anything negative, to be honest. We've heard all positive stuff, but we typically deal with the managers and business owners.
Q: What if I'm worried that installing this at my company could hurt employee morale? That they'd feel I don't trust them?
A: I would say that you should be hiring employees that you can communicate with and have that relationship. They should respect where you're coming from and why you have a system like this in place. It should reward the good employees, the employees that are there on time.
It's like anything, you're always going to have the good and bad. You just have to manage the two and make sure that they have a good balance and they appreciate it.
Q: Other companies offer similar products for tracking employee attendance and payroll. What distinguishes ProcessingPoint?
A: Our whole point, our philosophy is "everything's in a cloud," which means you can access your data from anywhere in the world.
If you have multiple locations, you don't have to be at your PC to be able to do your payroll or to be able to do your time and attendance. You can do it from your phone. You can do it from your home office.
Q: How will the facial-recognition system work and what will it cost?
A: You just put your face 10 to 24 inches away from the device and look into the camera. It uses a facial geometry algorithm to create a unique number associated with a user and then matches that number for each punch (look).
It should launch in the next three to four months and could cost between $299 and $399.
- San Diego getting nonstop flight to Orlando
- Central bank shouldn't try to boost economy, Fed exec says
- SD car dealerships grossed $7 billion last year
- Summer job hiring off to best start since 2006
- Chargers should get stadium, but no Olympics for SD, Ueberroth says
- Why was May's jobs report so disappointing?
- Twinkie maker could lay off 70 SD workers
- What's job market like for college grads?
- San Diego unemployment rate lowest in three years
- Would you take a temp job or stay unemployed?
- Which SD company has the best 401(k)?
- Do employers need to reimburse you for your cell phone?
- 100k Californians to lose unemployment benefits Saturday
- Can a personality test land you the right job?
- A bold reporter who likes facts? Test says that's me
- Small to moderate job growth expected this year
- Help wanted: Engineers and computer scientists
- Facebook password protection bill clears committee
- Can job ads ask for your photo?
- Need a summer job? Better start looking
Of course, your story ideas are always welcome:
Call me: 619-293-1891 | Email me: email@example.com | Tweet me: @jonhornUTSD | Subscribe to this blog


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The emluence And Then Some Conference
We've transformed the annual emfluence event into the And Then Some Conference. You can still expect plenty of tips and tricks for getting the most out of our emfluence Marketing Platform, but we've expanded our sessions to include topics that apply to all digital marketers. Think of it as a catalyst conference—this is an event focused on your digital marketing goals and how you can achieve them.
What You'll Learn
The And Then Some Conference will also feature sessions and topics for B2B and B2C digital marketers, with a special focus on:
Email automation
Integrating email and social
Email strategy
Success stories from the field
How to apply what you'll learn to your goals
This year's conference will also feature an emfluence Marketing Platform Hackathon, an all-day digital marketing help desk, AND a Power User Showdown!
Who Should Attend
The And Then Some Conference is for strategizers and producers. Whether you're a hands-on digital marketer who spends your days in the thick of email, social, and marketing automation or leading your marketing team's digital strategy, we'll have content and specific takeaways you can apply to your goals. We'll also have dedicated learning tracks for B2B and B2C marketers!
This Year's Keynote, Trish Witkowski!
We're really excited to host a special keynote session with marketing maven Trish Witkowski on the 2% advantage that transforms relationships into sales. Trish will apply basic Blackjack principles and fascinating insight from counting cards to help you remove the emotion and uncertainty from the sales process and gain a more rational view of your business relationships—and she'll back it up with powerful case studies from B2B, B2C and nonprofit business scenarios.
Current emfluence Marketing Platform clients are entitled to a complimentary seat and additional client attendees get a discounted ticket rate. If you're not an emfluence client (yet), you'll register as an individual on the form above. To register for a complimentary client seat or for additional client tickets, keep your eyes peeled for a discount code sent via email to your inbox.
The emluence And Then Some Conference


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When I fill in the census I always tick the box marked: Black British African.
This has always proved a conundrum to me.
I was born in Angola and moved to the UK at the tender age of 5. Leaving Angola at such a young age meant that I did not have much time to form an African identity; instead I was thrown into an unknown country where people labelled me as African before I could even grasp what that meant.
At home my parents encouraged us to speak English so that we could assimilate easily into our new land. However, this just sparked off the beginning of my identity crisis. I was an African who spoke Portuguese (thanks to our colonisers) but who no longer used this tongue at home, instead quickly replacing it with another oppressor's tongue.
I am a Black British African. What a contradiction.
I am whole, yet made up of so many different cultures and diasporas and cannot claim to fully be one over the other.
I am a binary opposition, consisting of two conflicting ideals both fighting for supremacy.
I am an African who eats traditional Angolan food with the same gusto and fervour of that of my ancestors. I am an African who dances to Kizomba but who lives a very western experience. I am British who spouts tales of Harry Potter and sings 'God Saves the Queen' whilst pining for a home far, far away that I have never fully embraced.
However, Home has been the UK for the past 20 odd years of my life. Home has been the UK which has informed my decisions and shaped my reality. Home has been the UK which has shaped this internal conflict inside of me as I battle to decide which country I pledge allegiance to.
I feel robbed of my African experience, whatever that may be. I feel robbed for not having grown up with my extended family and feeling the rush of love and warmth whenever friend's speak of 'popping down to Nan's house'. I have never had that experience.
I don't know how it feels to play 'garrafinha' or playing in the sand getting my white school robes dirty. I don't know how it feels to fetch water or eat 'gelado de mucua' feeling the rich taste drip down my face. All this, I have learnt through my parents and older siblings.
I have missed out on family weddings, births of new blood and deaths of the old.
My identity as an Angolan has been shaped through Western ideals and rhetoric and also through stories told by my parents.
I have come to realise that I am a proud product of both and don't have to fit into one neat box. I am between two different worlds. Nevertheless, I do wish to reclaim and learn more about my heritage. I long to know more about Angolan history and folklore and let it spout out of my mouth just as easily as I do tales of Henry the Eighth and Guy Fawkes.
I am unapologetically a Black British African, a conundrum that I have now reconciled.


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Shire level PGR in eastern Australia is delivered through The
Farmshed as well as our own website and covers the south-east of South Australia, western
Victoria and south west New South Wales.
This data is currently un-validated as more ground measurements are
required in the eastern states.
to The Farmshed
to PGR web
Go West
Copyright © 2003 Pastures from Space
Last modified: October 02, 2003
Disclaimer of Liability


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Shred Kelly @ Electric Owl -- 01/31/14
Opening the early show was Vancouver's this is The Shoes. Usually a two piece, the duo was joined by a drummer and bass player to fill out the band. They opened with a softer song before launching into a set full of dirty and fiery blues songs, with singer Sabrina Robson's strong voice perfectly fitting for their sound.
I always have a soft spot for blues rock -- which they did very well -- but while Sabrina & guitarist Jereme Collette were definitely talented, I felt like they needed to put their own stamp on the sound, like I wasn't listening to anything new. They're only a couple years old as a band, though, so I am interested to see what's next for the band.
Not long after, Shred Kelly took the stage, immediately launching into a more-or-less instrumental song, followed by the explosive "Cabin Fever". Since they first time I saw them, the self-described "stoke-folk" band always been strong and energetic, and they were in top form that night. Especially the shared lead vocals between banjo/guitarist Tim Newton and Sage McBride on keyboard.
Part way through the set they tested out a couple new songs; the first was a comparatively dark song with Sage's powerful voice filling the room, and was possibly my favourite of the set. The other had Tim on vocals, with his ukulele, for a majestic, soaring song. It sounded like it could have easily been in a commercial for Tourism Fernie (which I mean in the best possibly way).
Other highlights were the back-to-back "Tornado Alley" and "The Bear", the former building up to a cacophonous and frantic ending, fitting its name, and the latter featuring some of the fastest hands on the banjo.
They wrapped up the main set with "New Black", but of course they were back for one more, joined by Eric Larocque for the ultimate song to blow off steam, "I Hate Work". Not only did they get people stomping, clapping, and yelling along, but when they "brought it down", everyone on the dance floor took a knee. Most of the time when I've seen bands try that, there are still a few "I'm too cool for this" people still standing, but not this time.
I think that was a major factor to why this was Shred Kelly's best Vancouver show to date; the crowd was fantastic, and each member of the band fed off that energy, leaving everything on stage.
[Intro], Cabin Fever, White River, Rowed Away, Time is Passing, [New Sage Song], [New Tim Song], Fossils & Tin, Tornado Alley, The Bear, New Black.
(encore) I Hate Work.


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Quintessentially British design and exquisite craftsmanship combine with the vintage-inspired Emmy London collection. This sparkling 0.16ct baguette cut diamond set ring is elegantly crafted in shining 18ct yellow gold, and is finished with a secret diamond inside the band. Featuring I1 certified diamonds and an independent IGI certificate.
Normally available in sizes I to SExclusive to H.Samuel Certificated diamond
- Birthstone
- April
- Brand
- Emmy London
- Diamond
- 0.16 carat
- Diamond clarity
- Diamond colour
- Material
- 18ct Yellow Gold
- Stone setting
- Claw
- Stone shape
- Round
- Stone style
- Multi stone
- Stone type
- Diamond
- Height
- 0.25 cm
Delivery & Returns
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History of MAMI
a brief outline of mami in australia
M.A.M.I was established by Fr Michael O'Ryan OMI who was the Australian Oblate Provincial from 1953 to 1956. He appointed the late Fr Patrick McCarthy OMI to be the first Director of M.A.M.I. At that time the Oblates had only five parishes in Australia: Fremantle, Beaconsfield in WA, Moe in Gippsland, Sefton in NSW and Sorrento in Victoria. Fr Patrick McCarthy OMI visited the parishes, appealing for membership and Fr Michael O'Ryan OMI received permission from Archbishop Prendiville in WA, Bishop Ryan in Sale and Archbishop Danial Mannix of Melbourne to establish M.A.M.I in their dioceses. Fr McCarthy introduced Life Membership certificates and subscriptions and within three or four years, recruited around 400 Life Members.
During the 1950s many men followed Fr Patrick McCarthy as Director of M.A.M.I in the Province- Fr Michael Clarke OMI, Fr Henry McFall OMI, Fr James Carroll OMI and Fr Joe O'Shaughnessy OMI. There was a period when Fr Ned Ryan OMI, Provincial, appointed a Director in each capital city of the states where the Oblates mission; namely Perth, Adelaide, Melbourne, Sydney and Brisbane.
Fr Michael Clarke OMI organized viewings of films about the missions at Provincial House in Camberwell, Melbourne, and started the quarterly Magazine, Immaculate, which was sent to all M.A.M.I members.
In 1958, Fr James Carroll OMI was appointed Director of M.A.M.I. He was very successful in promoting the monthly magazine, Immaculate, which reached a circulation of 20,000 in the early 60s and was in circulation for a total of 12 years. Fr James Carroll was in turn followed by Fr Tom Brady OMI who was succeeded by Fr Robert McGregor OMI in 1968. Fr Robert McGregor combined his work as Parish Priest of Sefton with the Directorship of M.A.M.I and continued his annual raffles and fundraising functions. Fr Robert McGregor's efforts proved instrumental in funding the building of St. Mary's Seminary, opened in Melbourne in 1963.
Fr William Cagney OMI negotiated our first Australian foreign mission in 1970 and Indonesia was the country chosen. In November 1971, Fr John Hannah OMI (Provincial) carried out this decision by sending four Australian Oblates to Indonesia- Frs. Kevin Casey, Pat Moroney, David Shelton and Pat Slattery. He realized that opening a mission in a third world country required an enormous amount of spiritual and financial support and that M.A.M.I would be an integral source of this. Fr John Hannah OMI (Provincial) appointed Fr Denis McCarthy OMI as M.A.M.I Director in January 1971 a position he would hold for the next 35 years.
The founding of our Indonesian Mission gave M.A.M.I a real boost. Life Membership, Annual Membership and Register of the Dead certificates were commissioned and membership flourished.
Fr. Denis McCarthy OMI continued the great foundations laid by former M.A.M.I Directors by promoting and increasing the membership through raising funds from annual donations and subscriptions. Rather than depend on raffles and promoters as a fundraising means, he concentrated on appealing in parishes for an increase in memberships. He made appeals in Oblate parishes every two years and also made appeals in over 200 diocesan parishes where the parish priests were supportive of helping our Oblate missions. Fr Denis McCarthy established the current M.A.M.I News Bulletin that was published six times a year for 17 years and quarterly during the last 18 years. During this time membership of M.A.M.I reached 16,500 families by the mid 80s. Of course the work of M.A.M.I is not achieved by Oblates alone but with the dedicated help of secretaries, Mrs. Lorna Goddall who was with M.A.M.I for 27 years and now Mrs. Sandra Dwyer.
Fr McCarthy retired from the Directorship and was succeeded by Fr James FitzPatrick OMI in 2005. Fr James FitzPatrick OMI approached his new role with great enthusiasm and energy. One of his main contributions was updating the format of the M.A.M.I. News Bulletin.
Fr Harry Dyer OMI succeeded Fr James FitzPatrick OMI being appointed M.A.M.I Director while also Parish Priest of Our Lady of the Immaculate Conception parish, Sunshine, Victoria. Mr. David Maiden was recruited in the role of Mission Coordinator to assist Fr. Harry Dyer. Fr Harry continued as Director of M.A.M.I after being appointed Provincial of the Missionary Oblates of Mary Immaculate in 2007. Under this new Mission Team leadership the focus of the Newsletter changed to highlight the various missionary roles of the Oblates and the Oblate Family in the Australian Province and the China Mission. To this day, M.A.M.I has a very solid core of members, whose generosity has been a vital support for our Oblate missions in Java, China Mission and St. Mary's Seminary, Mulgrave.
In 2008 Fr Harry Dyer OMI, Provincial, undertook a restructuring of the Provincial administration. This resulted in the new 'Office of Mission' being established which would incorporate M.A.M.I, Oblate Family, Oblate Youth, Rosies, Partners in Mission. In January 2009 Fr Harry Dyer OMI (Provincial) appointed Fr Christian Fini OMI as the Director of the Office of Mission. Mr. David Maiden retired to undertake a new overseas role.
M.A.M.I will continue to be a vibrant part of our Oblate life here in Australia as more and more people connect with our Oblate Family through the Association.
We encourage you to consider joining M.A.M.I as we endeavor to support the missionary works of the Oblates both in Australia and overseas.
For instructions on how to join, please click here!


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Eficiência do jogador
Estatísticas detalhadas sobre os cartões
As previsões de analistas CSGO-FORECAST
Беларусь, Менеск
Украина, Сумы
In the words of the hated statistics comes next.
Titan - whether stimulated them again, or threatened - anyway the guys are gaining and must admit, pleased with the recent matchups - two weeks official rating gosu picked them up from the 12th to the 10th place in the world superiority. Two days ago, in the framework of CEVO 7 teams split draw, but for those who are looking at the table of the event, watched the broadcast and weigh the pros and cons - understands that the draw for the Titans, a multiple defeat Penta. As it is impossible to deny the tendency to merge topam, but in this "all" Titans. Screenshot of the last vinstrikom teams - http://puu.sh/iaMP0/3b5d38a733.jpg.
Penta Sports - all bad. It's very bad. All even worse than it was. What do I mean by that crying?
26th place according to the Gosu (-4 steps for two weeks). The two "stand-ins". Solid Luz streak with a victory over Peter unrated and tie, as mentioned above, with the Titans. In a word - the picture at your disposal - http://puu.sh/iaNvD/87dd6c5d1f.png.
Head2head groups - http://puu.sh/iaNwq/ea549a4f7c.png. (google translate)
Беларусь, Мозырь
Penta Sports play badly, otherwise you will not tell. Another change is not good, and so the composition of Penta did not play better or per gram, there is a clear victory for Titan that show a good game against the top teams CS GO, and 3 maps that match the French will not give up.


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My next big race is going to be a half marathon in August. I ran my first half-marathon race at Marathon By The Sea in Saint John, NB last year and it was tough. And I want to do it again!
I've learned a lot during the past year of running and I want to see if I can improve my performance.
I've shied away from both hill and speed training during the past but now it's time to dig in and work on both. Hill training is especially important in Saint John where there's at least three significantly hilly areas to run through. And speed… I need to keep pushing myself if I ever want to have any hope of qualifying for the Boston Marathon, so this is a logical next step.
The race is about 10 weeks away and I'm starting late into the training program but I still have a decent base left over from my marathon training so I should be good to go.
So I'm setting sail for the (half) Marathon By The Sea; time for another adventure!


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Cameron Mall became cupcake central yesterday in a fundraising effort by the Whangarei SPCA.
It was part of the national fundraising drive, SPCA Cupcake Day.
Hundreds of cupcakes were baked and then carefully iced by Whangarei SPCA staff and volunteers, as well as members of the community who registered online.
Whangarei SPCA centre team leader Andrea Honeybun said the cupcakes sold in the mall raised the branch $794.
There were also $1049 in business orders, not to mention the registration fees people paid to bake, currently held by national office to be divided out to the regional branches at a later date.
"It's a great day of fundraising," Ms Honeybun said.
The money will be going towards Whangarei SPCA's work of caring for and rehoming animals, she said.
Whangarei SPCA's Tracy Thomas said a lot of cupcake-eaters had positive feedback, and mentioned previous years' cupcake days.
"We get heaps of support in the mall," she said.
It was also good to have the likes of More FM's John and Flash on board, she said.


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Get to know Roseland
This south side Chicago neighborhood is filled with numerous homes that have great access to scores of excellent schools and plenty of shopping. Roseland inhabitants enjoy lots of public outdoor space and recreational activities found at the various neighborhood parks scattered throughout the residential blocks. Like many Chicago communities, Roseland's properties are characterized by a mixture of architecture and home designs. Split-level houses, wood-frame homes and brick bungalows are most common, with a selection of condos and attached townhomes here and there. Roseland's central commercial area is lined with a good number of shoe stores and fashion outlets that serve just fine for a mini-shopping spree or wardrobe makeover.


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Easy And Fluffy Pancakes
Confession: I'm not a big fan of sweet breakfasts.
Bread, eggs, cheese = yum. Perfect breakfast.
Pancakes, waffles, cake = yum. Perfect dinner.
For real. I'd rather have pancakes for dinner than for breakfast. With lots of blueberries please. And chocolate chips, if you insist. And a bottle or seven of maple syrup.
Now that we got that out of the way, let us discuss these fluffy pancakes.
Up until recently, I've never been able to achieve a perfectly fluffy pancake. My pancakes were always pitifully flat and amateurish. But then I started making my pancakes bigger. And making this recipe. With 4 teaspoons of baking powder and very simple ingredients, they're hard to mess up. I know, I know - how annoying when people say that, because then if you do mess up, it's SO much worse. But, because of the simplicity of these pancakes, I felt I could take the very big liberty of using that phrase. Really, this recipe is so easy to make that you're sure to achieve a beautifully fluffy pancake every time. There - I did it again. Took another liberty. I'm just setting you up for success, is all.
But you know what? If for some reason, you try these and they don't work out, just pretend you intended for the pancakes to be scrambled. It was on purpose, duh.
My favorite way to make these pancakes is with blueberries, but since blueberry pancakes aren't so photogenic, I kept the pancakes plain for the photos.
I also like to add chocolate chips if I'm in a festive mood (jokes - I'll add chocolate chips even if I'm not celebrating anything).
You could also keep the pancakes plain and top the (hefty) stack with fruits after frying.
Other obvious additions : maple syrup, butter, honey, and jam.
Oh, and I'm quite proud of my pouring shot to the right of this text. I won't tell you how much maple syrup and how many snaps it took to achieve the shot (3.7 million).
Let me know if you try these and you are successful (i.e. FLUFFY AND YUMMY).
And just substitute soy milk for regular milk if you're lactose intolerant.
Happy pancake-ing! (It's a thing.)
P.S. Notice the chocolate chips I snuck in the third pancake in the stack below? Hee Hee. I had to.
easy and fluffy pancakes
Adapted from the cookbook "Kids in the Kitchen"
Yield: 8 BIG pancakes
1 3/4 cups flour (you can use whole wheat too)
4 teaspoons baking powder
1/2 teaspoon salt
4 tablespoons sugar
1 1/2 cups milk
2 eggs
2 teaspoons vanilla extract
Optional: 1/2 cup blueberries or chocolate chips
In a large bowl, whisk together the dry ingredients. Add in the rest and whisk till just combined.
Fry the pancakes on medium heat (I used spray oil - regular oil makes them soggy). When bubbles appear on the pancakes, flip and fry on the other side till golden.
Serve right away with desired toppings.
On a completely unrelated note, yeah, why:


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Design is addictive.
Our company was conceived, designed and built to create a practical middle ground in what has become a polarized conventional wisdom about how to pursue manufactured goods. We find ways to provide an alternative to the notion that a product has to be either high quality or cheap, innovative or salable. For us the opportunity lies in finding ways not to choose, but rather to create what we feel is the critical ingredient–value.
We have prototyping and small batch "Made in NYC" capabilities, a large scale Jinhua, China manufacturing facility, several additional partnership factories in China, Cambodia, and Vietnam with a Los Angeles distribution center. Our NYC offices house a staff with global sourcing expertise in leather, fabrics, and hardware as well as a full design group. From this menu of capabilities, our clients can choose the mix of services they require.


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Healthy Resolutions
"I will lose those pesky 10 pounds!"
"I will fit into the clothes I wore in high school."
"I will go to the gym every day, where I will mentally beat myself up and feel bad."
Did you make a new year's resolution? Did it sound like one of the above statements?
I hope not! Whether it's a new year's resolution or you're just looking to make a change in your body and your health, learn to focus on what you really want, just by asking yourself a few questions.
If your goal is to lose weight, ask yourself, what are the benefits of losing weight? Is it to improve your health? Reduce your chance of disease? To have more energy to do the things you love? Be specific. Write it down.
Be clear about these benefits. "Fitting into the clothes you wore in high school" isn't a benefit to losing weight. You must dig deeper. What would you feel if you did fit into those jeans from high school? You'd feel good about yourself. While reaching a healthy weight can make you feel confident, perhaps you might make another goal, to work on building your self esteem and self worth in a different way.
Being clear about your health and fitness goals is an important step to success! When things get tough or you feel challenged, you can pull out your list of benefits and renew your sense of determination.
Remember to give yourself a break. Changing habits takes time, whether you're starting a new exercise program or learning to eat healthier and cook your own meals. Don't expect everything to happen overnight. Baby steps...make one small change each day, and a more significant change each week.
Ask for help when you need it. Learning to live healthy can be a real challenge and it's okay to need help on your journey. If you'd like my support, anything from exercise advise, to healthy cooking, to eating out, to losing weight and gaining more energy through the foods you eat, contact me! I'm here and waiting to design a healthy living program for you.
Good luck and good health to you in the new year!


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Welcome to the Clinical and Translational Science Center
The CTSC serves as a catalyst to support biomedical research projects by providing services and resources to investigators, staff, scholars and trainees, and community partners. As an honest and resourceful broker, the CTSC partners with UC Davis schools and colleges engaged in life science and translational research to support collaborative projects with the potential to improve health care. The CTSC provides a centralized resource dedicated to facilitating biomedical research through innovation, collaboration, and expertise. Specifically, the CTSC: (1) serves as a hub for clinical and translational research resources, (2) expands and refines a collaborative and innovative training and education environment, (3) integrates community partners into the translational research enterprise, (4) leverages crosscutting research resources, and (5) functions as a catalyst across the translational research spectrum.
Through its various programs and resources, the UC Davis CTSC provides the essential infrastructure for building research teams of the future to improve human health.
To be notified of new information, "like" our Facebook pages CTSC News and Funding Opportunities.
Instructions for viewing feeds when using Firefox.


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November 2018 VIP Host Code: CQHEC9EJ
Hands down, my favorite Sale-A-Bration freebie this year is Hey Chick. There's something so charming about these cute little chickens! Today's project features the two portly chickens from Hey Chick! Don't forget–you can get this stamp set for free with your $50+ order in my online store during Sale-A-Bration!
First, I want to thank Linda Pittman who designed todays card, which I received from a swap that I recently participated in. I think this is definitely one of my favorite cards that I received… although I received a lot of really great cards so I digress!
Hey Chick Any Occasion Card Front
The chicken on the front of the card was stamped with Jet Black Staz-On ink onto Shimmery White Cardstock. It was then lightly colored with the Basic Gray pencil from the new Watercolor Pencils pack. These pencils blend so easily when you apply water with an Aqua Painter! I just love them! The red and yellow you see here are a Real Red and Crushed Curry Stampin' Write marker, which offer a richer color than the watercolor pencils. Though, the watercolor pencils would work well too.
The chicken was cut out using the new Stitched Shapes Framelits, which are now back in stock! The oval was then layered over a scalloped oval from the Layering Ovals Framelits Dies, which coordinate perfectly with the new Stitched Shapes Framelits.
The white diamonds pattern is from the Pop Of Pink Specialty Designer Series Paper, which has some really great black and white patterns among the Melon Mambo patterns. It's hard to see in this photo but there is some linen thread wrapped around the card on top of the burlap ribbon.
Inside the Hey Chick Any Occasion Card
The cluck continues inside the card! This chicken was stamped in Jet Black Staz-On ink and colored with the Real Red Stampin' Write Marker.
Share your creations!
Do you have the Hey Chick stamp set? Share your creations with us by leaving a photo comment below!
Supplies for the Hey Chick Any Occasion Card
November 2018 VIP Host Code: CQHEC9EJ
Use the host code with your qualifying order and receive a free gift! Details
November 2018 Qualifying Order: $65+
VIP Gift: Glitter Enamel Dots


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Marian Hall Golf Outing
It's time to register for the School Sisters of St. Francis 20th Annual Golf Outing to benefit Marian Hall Home. Enjoy a day on the green on Saturday, August 25, 2018, at Pittsburgh North Golf Club with fun, food and great prizes -- all for a good cause. Golfers will enjoy the four-person scramble format, skills competition, hole-in-one prizes on all Par 3's, and the 2018 Chevy Cruz awarded to the golfer who hits a hole-in-one on Hole 16. Register to golf as an individual for $100, or enter your foursome for $350.
Not a golfer? Consider advertising in the event program, sponsoring a tee or being a corporate sponsor. Donations of prizes and gift cards for our themed raffle baskets are welcomed. There are countless ways to support this important event. The deadline to register is July 27. Get involved on or off the green by contacting Sister Marian Sgriccia at 412-761-6004 or firstname.lastname@example.com.


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Taranvir Singh, an ethnic Indian born and raised in Hong Kong topped his school in this year's Hong Kong Diploma of Secondary Education (HKDSE) examination, Apple Daily reported Friday.
He came first in Secondary 6 at Po Leung Kuk Ngan Po Ling College, a direct subsidy school in To Kwa Wan, with two 5** and three 5* grades.
Taranvir also achieved a grade of A in Chinese in the General Certificate of Secondary Education (GCSE) exam.
"Learning Chinese is very different from English, where you only have the alphabet," he said.
"The shapes of Chinese characters are much more complex."
For his outstanding results, the school awarded him a scholarship waiving his tuition fees.
Taranvir has picked the bachelor of business administration program in global business at the Hong Kong University of Science & Technology (HKUST) as his first choice.
As the eldest son in a family of five living in a public housing estate in Yau Tong, Taranvir has set his sights on becoming a lawyer or a merchant after university, so as to be able to support his family.
Taranvir's father is the family's only breadwinner. He earns just over HK$10,000 a month working at a hotel car park.
– Contact us at [email protected]
This young woman can't be stopped despite being paralyzed
Exam topnotchers give high marks to democracy movement


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Focusing on People
The social work degree option on the Kansas State University Polytechnic Campus encourages students to discover themselves while preparing to empower others. Social work offers an opportunity to work with and for people, regardless of socioeconomic status, race, age or gender. Professionals in this field make a difference in the lives of others by navigating relationships; helping to solve personal, family and community challenges; and shaping social and environmental forces that affect daily life. When students study social work at Kansas State Polytechnic, they will experience an intimate class size with industry-connected faculty at the helm. Curriculum includes interprofessional, collaborative training and a final semester field practicum. The degree is accredited by the Council on Social Work Education.


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AKG Earpad Adapters
AKG Earpad Adapters
These 3D printed adapters allow you to easily mount aftermarket pads (such as HM5) on AKG headphones like K7XX, K701, and K712.
Add To Cart
UPDATE 7/13/2017: We uploaded a video of how to use our AKG adapters. Check out the link below.
While these are primarily meant as a cheaper alternative to replacement stock pads, replacing these can result in a larger than usual change in sound [compared to most other pad swaps] - please see measurements. Red is stock while blue represents HM5 hybrid pads mounted with our adapters to a K7XX. HM5 Hybrid pads were used with good results, while velour HM5 pads were also tried they resulted in a large loss in bass response. Both were very comfortable.


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tech & science
social media
Whistleblower News
Former Tesla employee files 'whistleblower' tip with SEC
Karen Graham
A former Tesla employee who calls himself a whistleblower has filed a formal tip with the Securities and Exchange Commission (SEC) that alleges Elon Musk's electric car start-up misled investors and put its customers at risk.
Whistleblower-friendly anonymous router mysteriously vanishes
James Walker
The creators of a Wi-Fi router that would have helped whistle-blowers to mask their real locations when online have mysteriously cancelled the project without explanation. The news was announced on the firm's Twitter account, to disbelief from followers.
Trident nuclear subs 'accident waiting to happen' — Whistleblower
Megan Hamilton
The HMS Victorious, a Trident nuclear-armed submarine is insecure and unsafe, with a huge list of frightening equipment failures, says a man who's now a whistleblower on the run from military police.
Lawsuit claims scheme bilked taxpayers, targeted poor women
Megan Hamilton
Indianapolis - A lawsuit claims that Indiana's largest health network bilked taxpayers out of millions of dollars, according to charges filed by the U.S. government and a local doctor.
How whistleblowers exposed critical lapses at VA Department
Alyssa Sellors
The Veterans Administration failed far too many soldiers and former soldiers, and it was whistleblowers at many locations that brought these gaffes to light.
Canada denies asylum, deports alleged Anonymous hacker to U.S.
Nathan Salant
Ontario - A former U.S. soldier who fled to Canada in the face of criminal charges filed after he was accused of computer hacking for the group Anonymous has been deported from Canada.
Science movie tops Korean box office
Tim Sandle
Seoul - A movie based on the Woo Suk Hwang cloning scandal has proved to be popular in South Korea. The movie is called "Whistleblower." Although the movie is a hit, for some the events depicted drift a little from reality.
NSA claims of Snowden leaks aiding terrorists found unwarranted
Bill Lindner
An independent investigation on the effects of whistle blower Edward Snowden's leaks of NSA documents reveals that the claims -- often referred to as overblown by some critics --that Al Qaida and ISIS benefitted from those revelations are not true.
Swiss will grant asylum if Snowden testifies on U.S. espionage
Greta McClain
Berne - Swiss media reports indicate Switzerland would grant asylum to NSA whistleblower Edward Snowden if he agrees to testify about foreign espionage activities within Switzerland.
'New Snowden' leaks info, causes media uproar
Walter McDaniel
Rumors and allegations are flying that another whistle-blower exists in the United States government. Media coverage has exploded and government officials are keeping quiet about the allegations.
Latest Snowden release 'shows' NSA complicity in Gaza attacks
Anne Sewell
The latest release of documents gleaned from Edward Showden apparently shows the role of the NSA and foreign signals intelligence in the targeting of Palestinians in the Gaza Strip.
WildLeaks shows immediate results
Walter McDaniel
Within 24 hours of the site creation the administrators of WildLeaks had a tip on illegal activity in animal trade. Twenty-four different cases of crimes against wildlife have been reported and that number is rising.
Op-Ed: Netflix snubs and criticizes Verizon
Walter McDaniel
Netflix has refused to comply with a cease-and-desist order from Verizon to stop telling customers that Verizon is responsible for their poor streaming. Further legal action has been threatened with little response.
Review: Hot Docs provides vivid reminders of the world's darker affairs
Sarah Gopaul
High-profile subjects are generally included in Hot Docs Film Festival's "Special Presentations" programme. We look at 'Concerning Violence'; 'Silenced'; and 'Watchers of the Sky.'
Op-Ed: U.S. launches 'Free the Press' campaign, and it's not satire
Justin King
Washington - The U.S. State Department has launched its annual "Free the Press" campaign. The humor of a country that ranks 46th in press freedom and that has been relentlessly persecuting whistlelblowers and journalists hosting such an event seems lost on officials.
JPMorgan whistleblower gets $63.9 million in mortgage fraud deal
By Reuters
A whistleblower will be paid $63.9 million for providing tips that led to JPMorgan Chase & Co's agreement to pay $614 million and tighten oversight to resolve charges that it defrauded the government int...
Op-Ed: Edward Snowden warns of loss of privacy in Christmas message
Eileen Kersey
Moscow - Whistle-blower and former NSA analyst Edward Snowden remains holed up in Russia. From Russia Snowden has sent a Christmas message to those prepared to listen. It is a warning about an increasingly totalitarian future unless we heed the warning signs.
Snowden: No chance Russia or China got leaked documents
Robert Myles
New York - In his latest interview, in the New York Times, Edward Snowden, the ex-National Security Agency (NSA) consultant accused of leaking thousands of sensitive documents concerning NSA surveillance, says he took none of the leaked documents to Russia.
Op-Ed: More bunk on 'hero' Edward Snowden, this time from a professor
Marcus Hondro
Look, I'm a guy in a living-room in his boxer-shorts pleading with his son to stop hucking a ball against a bedroom wall and seeking a grasp of our reeling world. I shouldn't be better at analyzing the Edward Snowden affair than, oh say, a professor.
Report: Edward Snowden rebukes U.S. diplomats, declines meeting
Marcus Hondro
A story in a Russian newspaper today says that Edward Snowden has turned down a request from U.S. diplomats to meet with him in that country. He did so, the report said, in no uncertain terms.
Bradley Manning sentenced to 35 years in prison
Michael Thomas
US whistleblower Bradley Manning, charged with releasing over 700,000 battlefield reports from Iraq and Afghanistan to Wikileaks, received a sentence of 35 years in prison from a military court Wednesday.
Continuation of whistleblower 'No-Fly Zone' policy and other news
Anne Sewell
London - The Government Accountability Project (GAP) has released a statement about the detention of David Miranda, Brazilian national and partner of whistleblower journalist Glenn Greenwald, and the Guardian reports an attack on its computers in the UK by GCHQ.
Edward Snowden receives whistleblower award in Germany
Sami Zaatari
NSA whistleblower Edward Snowden has won the whistleblower award from the German branch of the human rights organisation, Transparency International.
EI whistleblower suspended without pay
Kirstin Stokes Smith
Vancouver - Canada government employment insurance investigator Sylvie Therrien has been suspended without pay after leaking confidential documents to Montreal newspaper LeDevoir earlier this year.
Op-Ed: Outrage over Zimmerman trial drowns more meaningful discussion
David Delmar
While social media is saturated with misguided consternation over the verdict in the Zimmerman trial, a more sinister trial with more important implications is proceeding under an umbrella of media silence.
Snowden honored by group of former intelligence officials
Brett Wilkins
NSA whistleblower Edward Snowden has been honored with a prestigious truth-telling award by a group of former national security officials.
EU orders global sweep of diplomatic offices due to NSA debacle
Anne Sewell
Brussels - In the wake of the NSA scandal revealed by Edward Snowden, that EU diplomatic premises were under US surveillance, the European Union has ordered a worldwide security sweep of all its premises.
Ecuador confirms receipt of asylum request from Edward Snowden
Anne Sewell
Former CIA contractor, turned whistleblower, Edward Snowden has officially asked Ecuador for political asylum. Snowden is currently in Moscow after leaving Hong Kong to avoid US extradition and was met by an Ecuadorian diplomatic car.
Edward Snowden leaves Hong Kong on flight to Moscow, next Ecuador
Anne Sewell
Hong Kong - The NSA whistleblower, Edward Snowden, left Hong Kong on Sunday morning on a commercial flight to Moscow in Russia. However, this may not be his final destination. Latest update: WikiLeaks confirms Snowden is en route to Ecuador seeking asylum.
Video: RT News interviews Julian Assange on Edward Snowden
Anne Sewell
London - RT interviewed Julian Assange live at the Ecuadorian Embassy to discuss the case of Edward Snowden, the NSA whistleblower and asked his opinion on this situation and the position with whistleblowers as a whole.
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Whistleblower Image
Canadian EI whistleblower Sylvie Therrien, suspended without pay
CBC / Screengrab
From left to right: Political journalist, Glenn Greenwald and Edward Snowden, former National Security Agency employee
Illustration by Digital Journal
Edward Snowden, former CIA employee who worked for National Security Agency (NSA)
Illustration by Digital Journal
This image taken from television shows Mr. Snowden's temporary refugee status document
Ecuador's diplomatic car awaiting Edward Snowden at Moscow Airport
YouTube / Screengrab
The Informers: Edward Snowden covers Time Magazine's June issue
Illustration: Joe Magee / Digital Journal
OCCUPY: Demonstrators rally in support of jailed transgender whistleblower PFC Bradley Manning in Berkeley in 2012.
Bradley Manning Support Network
Edward Snowden, former CIA employee who worked for National Security Agency (NSA)
Illustration by Digital Journal
Edward Snowden, former CIA employee who worked for National Security Agency (NSA)
Illustration by Digital Journal
CIA torture whistleblower John Kiriakou will be starring in a documentary about whistleblowers called "Silenced".
Video screengrab
U.S. soldier Bradley (Chelsea) Manning, convicted of espionage charges, but acquitted of aiding the enemy
President Barack Obama speaks during a press conference at the White House, in August 2013
White House
Edward Snowden, former CIA employee who worked for National Security Agency (NSA)
Illustration by Digital Journal
John Kiriakou, CIA Torture Whistleblower
Video screen capture
U.S. soldier Bradley Manning, convicted of espionage charges, but acquitted of aiding the enemy
CIA torture whistleblower John Kiriakou will be starring in a documentary about whistleblowers called "Silenced".
Video screen capture
Bradley Manning campaigns for lesbian and gay rights in 2011
Peter Tatchell Foundation, used with permission
Edward Snowden, NSA whistleblower
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What would you like to tell readers about yourself?
* Indie Author Harmony Kent is an award winning multi-genre author. As well as being an avid reader and writer, Harmony also offers editing, proof reading, manuscript appraisal, and beta reading services. As well as reviewing and supporting her fellow indie authors, Harmony works hard to promote and protect high standards within the indie publishing arena. She is always on the look out for talent and excellence, and will freely promote any authors or books who she feels have these attributes.
* GREY MANCHESTER—contemporary romance in 1000 words. Will Nadine choose to drop her knife or her knickers?
* DOUBLE TROUBLE—ménage a trois in 2000 words. After a dry spell, Sophia gets more than she bargained for with a solicitor and a teacher.
* DRAGON KISSED—shifter romance in 3000 words. Jenna's life is fairly run of the mill until she has a flying accident. With a dragon. All is not as it seems in this fiery romance.
* TRYST—contemporary romance in 4000 words. Polly pushes the boundaries on a workplace night out.
* LOVE ON THE CORNISH LINE—contemporary romance in 5000 words. Becky falls flat on her face, and madly in love. Her weekly commute home proves to be anything but routine.
* THE INLAW—contemporary romance in 6000 words. At 43, amputee Carla never expected in her wildest dreams to be called a MILF by a hot young stud. Trouble is, he's her son in law's brother. And young enough to be her son. Sparks fly when she's caught with her hands in the biscuit tin.
* NIGHT NURSE—contemporary romance in 7000 words. Denise has only weeks left to live. What constitutes life, though? What fills the yawning hours of empty days? Who are you once the chemo and the cancer have stripped you bare? What to do?—Go out on a slow fizzle, or with a big bang?
* OVERBOARD—contemporary romance in 8000 words. When Stella falls overboard in the middle of the Pacific, she gets more than she bargained for. Sharks and storms not withstanding.
* ALIEN LIAISON—alien romance in 9000 words. When the military transport, Lunas Two, crash lands on Zorth, Jay is given the job of liaising with the locals. She's seen plenty of aliens in her four years of service, but never one as finger licking good as Lemo. How far will she have to go to keep the peace?
* SAVING FACE—historical romance in 10,000 words. Non-related step brother and sister, David and Annalise, break all the rules in this steamy historical romance. Forced to live apart from the love of her life and into an arranged and loveless marriage, Annalise has to grow up fast. When all is lost, will she be able to save face?
READER ADVISORY: This book contains explicit sex scenes and language hot enough to melt your Kindle. For mature readers only.
* They both jumped and froze at the distant shout of, 'Mom?'
* With a nervous giggle, Carla grabbed her prosthetic leg and stood up as she shoved her stump into the socket. It clicked like some kind of deranged cricket as she ratcheted the pin into the lock. Clicked and locked, she cast a panicked glance around until she located her dress, crumpled on the far side of the desk. With a nervous giggle, Carla lunged for it and pulled it hurriedly over her head.
* A quick look at John showed that he'd managed to pull on his boxers, but only had one foot in the top of his jeans. Not quick enough by a long shot. Only one thing for it. She headed for the door, to stop her daughter before she could burst into the office and find them like this. Before she pulled it open, she caught John's eye. He grinned and winked and mouthed, 'Later.' Carla smoothed her hair down, swallowed, and took a fortifying breath before venturing into the hallway. She had to suck her cheeks in hard to wipe the silly grin from her face.
* Emma watched her from the kitchen doorway, eyes narrowed in suspicion. 'Where did you get to? I thought you were going for drinks.'
* Carla moved toward her, so the young woman had to back up and edge into the kitchen. 'Sorry. A call came in, and then things … got on top of me.'
ANNOUNCEMENT! Harmony Kent will be awarding a $15 Amazon or B/N GC to a randomly drawn winner via rafflecopter during the tour! So be sure to leave a comment AND use the Rafflecopter below. Also, visit the other tour stops for a greater chance of winning!
a Rafflecopter giveaway


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I Want to Save
Premier Investment Account
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Corporate Savings Account
Deposits are protected up to £85,000
Contact Details
Call us on: 01452500463 (9.30am -1.30pm) Write to us at the registered address below or email us via the contact form: Registered address: 3 Beaufort Buildings, Gloucester, GL1 1XB We aim to respond to email enquiries and online applications the same day if received before 2.00pm or the next working day if received out of hours. If you have not received a reply please check your 'spam', 'junk' or 'quarantine' folders as we have a high incidence of emails from our Admin address that are delivered this way. Thank you.
This site uses cookies. By continuing to use our site you are consenting to our use of cookies.
Churches Mutual Credit Union Ltd. is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Reference number 654709. Member of Association of British Credit Unions Limited. © CMCU 2015.
CMCU is currently a credit union for: The Church of England, the Church of Scotland, the Church in Wales, the Methodist Church of Great Britain, the Scottish Episcopal Church, the United Reformed Church. and the Catholic Church in England & Wales and in Scotland.


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Visible Results of Innovative Skin Resurfacing
Fade scars
Reduce rosacea
Shrink enlarged pores
Diminish stretch marks
Smoothen deep wrinkles
Correct textural irregularities
Treatments with low downtime and safe for all skin tones.
Sublative Laser by Syneron™
Smooth Out the Lines of Time. RF energy is precisely directed to the skin in the form of a matrix. Healthy skin around the dots accelerates the healing process of the skin. **Post treatment, new collagen and healthy skin cells are produced. Mild to moderate wrinkles and superficial skin discolorations are reduced. The texture of your skin becomes more smooth and elastic.**
**Results May Vary**
Ideal For: Mild to moderate wrinkles, red and brown spots, and textural irregularities.
Laser Genesis
Cutera laser technology is the optimal approach in improving the look of the skin. **With each treatment, notice subtle yet consistent results - without any of the usual side effects, such as bruising or excessive skin irritation.
**Results May Vary**
Ideal For: Fine lines, large pores, scars, sun damage, facial veins and redness.
CO2 Resurfacing
CO2 Laser Resurfacing combines the impact of resurfacing lasers with the gentleness and safety of non-invasive procedures. **Results can appear within approximately one week of the procedure, revealing healthy, vibrant skin with a pearl-like glow.**
**Results May Vary**
Ideal For: Uneven skin texture, fine lines and sun damage.
Venus Viva
Venus Viva is the newest FDA approved fractional radiofrequency device specifically designed to dramatically improve the tone, texture and overall quality of skin. It provides a safe, non-invasive, long-lasting solution to a wide range of skin concerns including wrinkles, acne scars, uneven pigmentation and stretch marks. This fully customizable treatment is an FDA approved method using micro focused fractional radiofrequency energy which deeply heats the skin rather than burns it like other lasers, and gives much quicker rejuvenation after facial remodeling and resurfacing due to it's decreased healing time. It can be used in all skin types, even those with dark or ethnic skin as the radiofrequency energy can target specific pigment changes. including scars, enlarged pores, stretch marks, wrinkles, rosacea, and any other skin conditions that affect the texture of your skin. What makes Venus Viva™ truly unique is its ability to cover a greater surface area and treat multiple issues in the same session.
Venus Viva FAQs
Q – How long will the procedure last?
Each Venus Viva treatment session is completed in about 15 minutes. A full course of therapy can be achieved in a single session however most patients receive three or four treatment sessions to achieve maximal results.
Q – What can I expect after the procedure?
A slight redness and warming of the skin occurs throughout a treatment session. For most people, this fades within a few hours after the session. For others with slightly more sensitive skin, the redness can linger and be accompanied by a discomfort like a sunburn for up to 36 hours.
Q – There should be a period of at least 12 hours between the end of a treatment session and the use of any skin care products. After 24 hours, mineral makeup can be applied to treated areas. Sun exposure should be avoided during the first 48 hours after a treatment session. Therefore, it is important to create a treatment schedule that will accommodate these after-treatment precautions.
The effects of a Venus Viva treatment will be visible immediately after a treatment session and will last for years. It should be expected, however, that new skin concerns can arise with time and repeat sessions are advisable.
Q – Are there risks?
Radiofrequency skin treatments are extremely low risk procedures. There is no cutting or application of medications that can cause the most common types of concerns involved with most medical procedures. The most common unwanted effect is skin redness and sensitivity; however, these tend to pass quickly. There is a risk of slight skin discomfort for some patients during the procedure. This can be avoided by pre-treating the target skin area with a topical analgesic.
Q – How soon can I return to work?
Most patients resume normal activities within 24 hours of a Venus Viva treatment session. For patients who wish to apply skin treatments or cosmetics before arriving at the workplace, it is important to remember that this may delay a return to work until the following day. For those in outdoor professions, 48 hours may be required before being able to return to work.


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Host A Mother's Day Brunch
Mother's Day is coming up and there's never been a better reason to host a brunch or afternoon tea to celebrate all the lovely mothers you know. Invite your mum, mother-in-law and extend the invitation to aunties and others to celebrate the special day together. If you're planning to spend your Mother's day with a sleep in and then spoilt by your kiddo's, consider hosting the party on the Saturday before.
Send one of our Mother's Day printable invitations. Personalised with your details, the Invitation will be emailed to you, to simply print out and pop in the post. If your event is a little last minute and you want to get invites out quickly, simply order the JPG file and email it to everyone.
Helpful tip: before guests arrive pre-boil the jug, so it'll be ready for a fresh hot pot of tea as soon as everyone is there.
Every Mother's Day brunch or tea party needs hot scones with raspberry jam and whipped cream.
Egg Tea Sandwiches and Cucumber Tea Sandwiches for the savoury option.
This homemade lemonade was really delicious and a big winner with the kids! Links for all the food and drink recipes used are included below.
Carrot cake is always a family favourite around here. By going light on the cream cheese frosting with a barely decorated cake, this was quick and easy to put together.
Free Mother's Day Printable Cake Topper
Top off your Mother's Day cake with this Free Printable Cake Topper. Simply print out onto paper or card, trim around the design and then attach food safe skewers to the back with tape or glue.
See below to download your free template today!
Don't forget to get your copy of the FREE Printable Cake Topper below.
Mother's Day brunch sources:
Free Cake Topper Template: Tumbleweed Press - Get your copy below.
Printable Invitations: Tumbleweed Press
Scones Recipe: Edmonds
Cucumber Tea Sandwiches recipe: www.thekitchenismyplayground.com
Egg Tea Sandwiches recipe: Bluebells Cakery
Carrot Cake recipe: Bluebells Cakery
Lemonade Syrup recipe: Bluebells Cakery
Flowers: New World and local farmers market
Tray: Bed, Bath and Table
Tableware: Farmers
Cake Stand: Stevens


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Student Recital Concert
Come support the students of Portland pianist and teacher Jessica Susanto in a public recital at the Portland Art Museum
7pm Thursday August 11th
It is so important for young musicians to find an audience that appreciates their hard work, practice and artistic expression. Be that for them!
(Image: the elegant Dorothea by Charlie White)


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The Thekla Archives: 2014
Circa Waves, Thekla presents Circa Waves: 14+ event
- Thursday 13th November 2014
Indie rock band Circa Waves was formed in Liverpool in May 2013 by guitarist and singer Keiran Shuddall, who had decided to "knuckle down" and commit fully to music after spending years in a succession of no-hope garage bands. After writing a batch of songs and putting some demos online, he recruited second guitarist Joe Falconer, bassist Sam Rourke, and drummer Sian Plummer (male, despite his name), and the band undertook a few short tours of the U.K. and Europe. Their melodic, propulsive rock sound, heavily inspired by The Strokes and also often compared to The Vaccines, was well-received by audiences, and such a buzz built around them that they were soon offered a deal with Transgressive Records, erstwhile home of Foals, The Subways, and Mystery Jets. Their debut single, the double-A-side "Get Away"/"Good for Me," was released in December 2013 and was almost immediately hailed the "Hottest Record in the World" by taste-making BBC Radio 1 DJ Zane Lowe.
The Grove, Bristol BS1 4RB
Doors 6:30pm
Ages 14+
Advance tickets available from:
Bristol Ticket Shop
0844 871 881


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PC schools honor businesses
Two local businesses were honored last month by Phenix City Schools during the system's annual Heart of the Community Awards.
Publix Supermarket received the Partner-In-Education of the Year Award and MeadWestvaco received a Special Recognition Award for their contributions to Phenix City classrooms.
Teachers, support personnel and volunteers were also recognized during the January 26 ceremony.
Awards were presented to the following individuals:
--Elementary Teacher of the Year: Kristi Miller, Lakewood Elementary School
--Secondary Teacher of the Year: Gypsy Cook, Central High School
--Classroom Teacher of the Year: Alice Cornett, Ridgecrest Elementary School
--Speciality Teacher of the Year: Courtney Cooper, Lakewood Elementary School
--Rookie Teacher of the Year: Rebecca Petty, Phenix City Elementary School
--Administrator of the Year: David Jones, Principal, Phenix City Elementary School
--Support Employee of the Year: Loretta Baber, Lakewood Elementary School.
--Food Service Employee of the Year: Shirley Sparks, Phenix City Intermediate School
--Transportation Employee of the Year: Robert Tolbert, Lakewood Elementary School
--Maintenance Employee of the Year: Tommy Jones, Phenix City Intermediate School
--Volunteer of the Year: Kim Knox, Lakewood Elementary School
--Community Member of the Year: Artie Wiley, Continental Carbon Company.
--Clifford S. Smith Lifetime Achievement Award: Florence Bellamy, Phenix City Board of Education.


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LQQK OUT! There's going to be a lot of hot and sexy TRADE at this FOMOHOMO. And it's going to be BIGGER than ever: we're taking over the TIMBRE ROOM in addition to KREMWERK and we've got DJ RIZ and BOTTOM 40 joining us!
Spring is here, and it's the perfect time to clean out that dusty playa closet! Put on something you love that you've just worn one too many times (I'm looking at those unicorn leggings), a costume that needs a new body to call home (when's the last time you wore that furry skirt?), or come in only a jock strap and deck yourself out in mix-and-match accessories and find out where the night will take you (also known as Wednesday at the Burn). All we're asking is that you end the night with nothing on that you arrived in. We'll let you figure out how best to do it.
We've also got some surprises waiting for you up in the TIMBRE ROOM that you won't want to miss!
Pick 'n' Pull BEATS:
KREMWERK Main Floor
Riz Rollins (KEXP, Board of Deacons)
Bottom 40 | Nark & Sappho
TIMBRE ROOM Upstairs
Sharlese (KEXP, False Prophet)
Explorateur (Rare Air)
VISUALS by Jason (Shindig Events) and GlamCocks
PHOTOS by the alliterative Roman Robinson and Robert Roth
POSTER by Robo
????? by ????? up in the TIMBRE ROOM!
A portion of the proceeds will go to the Gender Justice League
KREMWERK | 1809 Minor Ave
10pm-3am | $12 presale . $15 door | 21+
Saturday, April 22nd, 2017
FOMOHOMO will always be a safe, inclusive space where everyone is welcome! All bodies, types, and orientations are loved and embraced. We hope to inspire your creativity and radical self-expression through costumes, music, and dance. We encourage immediacy: please refrain from using your devices on the dance floor. Be present, connect with your fellow revelers, and take it all in!


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Thanks everyone!
Jon Lenrow


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