text: A Day in the Light of a PoE Powered Healthcare Facility May 24, 2018 The healthcare industry never stops advancing - from hospitals to home healthcare and nursing homes, we are seeing treatments evolving. But advancements in medicine are not the only way healthcare facilities are getting smarter. Today, we're seeing IoT in healthcare take off. Hospitals and senior living care have incorporated smart healthcare systems using IoT to better manage their facilities, keep residents safer, make them more comfortable, and keep buildings secure. Benefits of IoT in Healthcare Healthcare has many facets, processes are developed around how to best monitor patients, how to make people feel more comfortable, and how to provide the most effective treatment. Healthcare IoT makes these processes more efficient and more accurate. Integrating IoT into heathcare practices improves patient health outcomes. The most direct benefit of IoT in healthcare is the improvement of patient health. With IoT, healthcare facilities can remotely monitor many health indicators such as heart rate and blood pressure. Using a cloud-based solution, data can be analyzed to give healthcare professionals more insight into a patient's condition. This means doctors can make faster decisions with fewer errors. IoT in healthcare also plays a role in preventative care. In the same ways the massive amounts of data that come from IoT can be used to make life-saving decisions in real time, this data can also be used to base treatments off predictive analytics. In the future, we expect to see even more personalized treatment plans derived from IoT data. IoT gives healthcare providers the opportunity to improve patient comfort. Even simple features like lighting can make or break a stay at the hospital. Hospitals can be stressful - the environment alone can make it difficult enough to get sleep, but even more so with light flooding the entire room anytime a nurse or doctor walks in. With an IoT system, these lights can be optimized and segmented to make the environment more comfortable and less distracting. With a wide variety of drugs and medical supplies in a hospital, secure asset tracking can be difficult. IoT improves a healthcare facility's security protocol by making it easier to see what's going on across the entire facility. Adding a security system that identifies zones for each individual or tagging equipment to be tracked, is only the beginning of better managing security and personnel with IoT. Power over Ethernet in Healthcare Facilities Power over Ethernet enables IoT data, as well as power, to pass through Cat5 ethernet cables. Using a wired Ethernet system, devices securely transmit data without range limitations or interference. In healthcare facilities where the data can truly be life or death, the reliability of PoE is a great fit. Power over Ethernet makes it easy to capitalize on the benefits of IoT in healthcare because it's easy to install and to use. Imagine a day in a PoE enabled healthcare facility. From the moment you walk in everything is connected, communicating and running smoothly. Each patient's monitors are sending data to the cloud which can be monitored in real-time. That data is analyzed to determine if there are any detrimental combinations of symptoms - combinations that might not be obvious to a doctor without the help of data. Each mobile unit, such as a crash cart, is being tracked using PoE's asset tracking capabilities. This gives staff (with necessary permissions) the ability to locate any single piece of equipment at a moments notice and ensure units are not traveling outside of their designated zone. Asset tracking doesn't just apply to equipment, PoE can also track staff. A PoE-enabled security system grants each individual unique access permissions based on their role. Only allow individuals access to areas they need and restrict access to places they don't need to be. If someone needs additional or fewer permissions, it's just a simple change- no need to update a code or pin that might disrupt multiple people. Now, imagine a PoE enabled nursing home that offers the full continuum of care, from independent living to memory care. How can an IoT system possibly work for all types of residents? Using zones, custom policies and more a PoE system provides comfort for all. PoE makes it easier to perform all kinds of day-to-day tasks. Pressure sensors in the floor and beds make it possible for the lights to turn on when someone gets up during the night and off again once in bed. During the night, as residents move about their apartments, lights turn on to keep them safe from bumping into anything or falling. Falls are a common risk for seniors, PoE systems can notify your staff when someone has gotten up, not returned to bed, and no motion has been detected in a set period of time. With functionality like this, PoE systems make response times quicker when something unexpected happens in a healthcare facility. Similar to asset tracking systems in hospitals, PoE syncs with smart locks. Use this compatibility to keep individuals in memory care safe and reduce the chance of residents getting lost. PoE is Practical, Reliable and Easy to Use Using new technology sounds great, but setup and installation is often difficult. This is not the case with PoE. The simplicity of installing and using PoE allows IoT to be easily incorporated into healthcare facilities with little disruption. Whether you're constructing a new building or retrofitting an existing building, PoE can work for you. Yes, PoE is wired, but the open API allows for the flexibility of a wireless system with the reliability of a hardwired system. Because PoE is low voltage, the installation process is very simple. Once the system itself has been installed, discovering and adding devices to the network is incredibly easy. Plug in your PoE device and it is automatically recognized by Igor's software. Now, you can start setting up zones and policies that are easy to update as your building and network grow and change. PoE is a realistic solution for all types of healthcare facilities. Whether you work in a doctor's office, hospital or senior living facility, you can benefit from an IoT system which focuses on people. With the capabilities of PoE you can make your facility better for residents, visitors and staff. To find out if PoE is a good fit for your healthcare facility, request a demo of Igor's PoE technology or find out how to become an Igor partner. If you enjoyed this article, check out these similar articles: A Day in the Light of a PoE Powered Office Back to Articles List


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Muhammad Mahmood | Published: February 09, 2019 21:06:44
The United States and China wrapped up a new round of high-level trade negotiations on January 31 in Washington DC overshadowed by rising tensions in other fronts. On the eve of the talks US intelligence officials labelled China as a security threat at a Senate hearing. The key participant in the negotiation were US Trade Representative (USTR) Robert Lighthizer and China's chief trade negotiator Vice Premier Liu He. On January 31, Liu also had a meeting with President Donald Trump. USTR Robert Lighthizer is scheduled to visit Beijing after the Chinese lunar new year to resume further discussions.
At the conclusion of the trade talks in Washington, the White House released a statement with a positive spin describing the latest trade talks as "intense and productive'' and praised Mr Liu and his team for playing a positive role during the discussions. Trump himself also said that "tremendous progress'' has been made. He further declared Vice Premier Liu "a friend of mine'' and "one of the respected men in the world''. But the Chinese media, by and large, downplayed the event and Xinhua covered the topic quite vaguely and briefly without any photos.
It is far more than trade deficits and tariffs at the heart of the trade dispute. It is a contest between two very powerful nations' drive to safeguard their respective national interests. Trump's rhetoric of creating a level playing field with China is a thinly veiled demand that China completely shakes up its economic, political and social system and remakes itself to replicate Japan, US's principal client state in Asia. In fact, the field has always been tilted in favour of the US since the end of the WW II and it wants to keep it that way. Trump's trade war against China is more to maintain its unchallenged global economic dominance, a position increasingly coming under threat.
John Bolton, a throwback from the Reagan and Bush era and a unilateralist who firmly believes in a global order run by the US, is now Trump's National Security Adviser. In fact he made a full-time career out of defending and advancing American empire. He came down to the core issues at the heart of the talks in his remarks to the Washington Post recently. He said while overcoming the current economic problem was critical to rebalance the relationship, China would have to play by the rules (quite understandably, set by the US) but also to prevent any imbalance in military power in the future as well. These two aspects are very closely tied together, he further added.
Despite the seeming progress in trade talks, both the US and China still remain miles apart on issues of China's alleged technology theft and winding back its programmes for industrial and technological development as outlined in "China 2025", which the US considers as a threat to its economic and military dominance. The US agenda for trade negotiations with China incorporates three major issues: technology transfer, market access and government support. These three issues are viewed quite differently by China and the US. From the US perspective each of these issues also has strategic/security dimension. Now the US has inserted a long list of non-trade issues along with trade issues.
If one takes a historical perspective, Trump's trade offensive against China has historical precedence and very consistent with trade policy shifts in the past. Quite periodically the US trade policy planners undertake a major restructuring of US trade relations. Such a restructuring happens when the US feels it is under challenge (i.e. as now from China) or at a time of global economy slowing down (as is forecast to happen this year). Therefore, they rearrange the rules of the game to enable them to safeguard their global market share.
Such trade policy reorientation took place under Nixon in the 1970s targeting Europe. President Nixon unilaterally abandoned the Bretton Woods exchange rate system in 1971 thus changing the rules of game and shifting the cost of exchange rate adjustment to industrialised European economies, in particular Germany. He institutionalised the rearranged exchange rate system through the Smithsonian Agreement which made the US Federal Reserve the dominant central bank which other central banks would have to follow in relation to the exchange rate determination. In fact, under the new system, the US dollar has become the reference currency in all international transactions. In a similar fashion President Ronald Reagan in 1985 passed on the cost of exchange rate adjustment to Japan to deal with the US loss of competitiveness arising from high inflation. The new rearranged trade arrangement with Japan was called the Plaza Accord (1985). But the Plaza Accord resulted in an overkill causing an almost free fall of the US dollar and to remedy the situation again a similar accord to shift the burden of adjustment to major European countries (Italy declined to join in), Canada and Japan were signed in 1987 in Paris called the Louvre Accord. President Nixon's and President Reagan's policy gave some temporary relief only and the core problems re-emerged where European countries and Japan also suffered financial and economic crises in the early 1990s as a direct consequence of these accords. In effect US Trade policy has always been an arm of the State Department and Pentagon
The Pax Americana is facing challenges now at multiple fronts. To face those challenges, the US must continue to maintain its economic and military dominance across the world. Trump's trade war is less to do with trade deficits but more to do with maintaining its superior military advantage by monopolising the next generation of technology. Military threats are increasingly moving from conventional warfare based on bombing, including atomic bombing, towards cyber warfare which can pull the plug out to disconnect all economic (e.g. banking and finance) and military connections (telecommunication) not to speak of other consequences relating to electricity and water etc.
Tariffs are a tactic, but the strategic objective is to thwart China's drive towards developing the next generation of technologies such as Artificial Intelligence, 5G wireless network etc. The New York Times in a recent article articulated the US strategic position by saying that this is the new face of arms race involving new technology rather than conventional weapons. It further said across the US defence (read war) and intelligence establishment there is a firm conviction that "there must be single winner in this arms race - and the loser must be banished''. It has become clearly evident that the current trade war is more driven by Pentagon and the US war-making industry than by the Department of Commerce.
In this context, the arrest of Sabrina Meng Wenzhou, a senior executive of China's leading technology company Huawei, is a matter of great symbolism. In July last year the US successfully persuaded Australia, Canada, New Zealand and the UK to prevent Huawei to new 5G network. Many analysts consider the US attacks on Huawei are actions of a new cold war spoiling for a war. Indeed, US Vice President Mike Pence, in his speech at the Hudson Institute last October virtually declared a war on China. To tighten the grip further on China the US is now also demanding that whatever regulatory changes China might bring in will not be sufficient, mechanisms must be established through which the US can directly take responsibility for enforcing those regulatory changes. This means a US-led inspection regime which will not only infringe the authority of the Chinese government but also violate China's national sovereignty.
The Trump administration appears not to have come to realise that it will be a far more difficult to pull off a trade deal with China purely on US terms than the same that Nixon did with Europe and Reagan did with Japan. The same relationship of relative power simply does not exit any more for the US in today's world as it did during the Nixon and Reagan eras. In all likelihood the process of relative decline of the US will be further hastened by the policies put in place by President Trump and his advisers like John Bolton and Elliott Abrams.
If the trade talks break down, it will be on issues of technology and definitely not on trade issues. But the current pessimistic global economic outlook may drive both countries to reach some kind of a temporary truce promising some future actions. This will enable both sides to declare a victory and get on with their business as usual.
Muhammad Mahmood is an independent economic and political analyst.
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Indigo-the colour of colonial rule in Rangpur

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[잼있는영어뉴스 Newstalk]잼!뉴스한줄: 다이애나 20주기 - 늙지 않는 다이애나황태자비
8648ohmi 2017-09-16 08:14:30
조회: 773 공감: 0
news more>> www.newstalk.co.kr : 영어로 배우는 과학사회 (NEWSTALK - Expert Lv.2)
사람이 꽃보다 아름다운 이유를 찾아보자.
Today marks 20 years since the death of Princess Diana.
She was born on July 1, 1961 and died aged just 36.
On July 29 1981 she married Prince Charles at St Paul's Cathedral and became the Princess of Wales.
When she married into the British royal family, Diana became known as The People's Princess because of her kindness to all people. She was the most popular woman in the world during her lifetime.
Princess Diana was adored by both the public and the press and was the most photographed woman in the world for decades. Her image regularly appeared on magazine covers across the world.
she was best known for her tireless* charity work which included supporting campaigns relating to health issues, landmines and animal protection.
She will forever be remembered as the royal who reached out to shake hands with AIDS patients when they were shunned* by much of society.
Tragically, she died on August 31, 1997 in a car crash in a Paris road tunnel. Her death triggered a wave of mourning across the globe — the likes of which had never been seen before.
In the days following her death a sea of flowers and tributes were left outside the gates of Kensington Palace where she lived, in an enormous display of public grief.
Her funeral was held on September 6, 1997 at Westminster Abbey and was shown on television, attracting an audience of 2.5 billion viewers around the world.
Many events have been organised to mark the anniversary of Princess Diana's death, with her sons Prince William and Harry taking a leading role.
Today her legacy will be remembered with many events across Britain.
thePrinceofWales: 영국 황태자kindness: 친절, 호의 lifetime: 일생appeared: 나타나다 organized: 조직하다shunned: 피하다, 멀리하다anniversary: 기념일 legacy: 유산, 유증remembered: 잊지 않고 …하다
|[잼있는영어뉴스 Newstalk]가상현실 vs 증강현실 그차이는 무엇일까?
|[잼있는영어뉴스 Newstalk]잼!뉴스한줄: 요즘 인기 상승중인 국내 1호 혼혈모델 한현민
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Published: 12 May 2015
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This size is currently sold out.
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molecular gastronomy
Project Nourished combines molecular gastronomy with virtual reality to create limitless dining experiences. It uses 3D printed algae as the substrate, as well as a VR headset, an aromatic diffuser, a bone conduction transducer, a gyroscopic utensil, and a virtual cocktail glass. This technology has infinite possibilities and can also help with issues like weight management, diabetes and food allergies.
Sweet Root's menu is based on Lithuanian cuisine that changes based on the seasons and the ingredients available locally
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Spherificate your hors d'oeuvres!
I'm still working my way through my bag of swag from the snack show. I'm happy to report though, that I took almost NO candy
Fermented kimchi, more than fresh kimchi, was found to produce a significant drop in the ratio of two types of gut bacteria
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While devices with Wi-Fi and touchscreens have become a constant presence in our everyday lives, engineers are working to
Despite the chemical nature of the food and the rising popularity of organic options, This believes that molecular gastronomy
The man who invented molecular gastronomy - the adventurous style of cooking popularized by chefs including Heston Blumenthal - has developed a new concept which he claims will solve the challenge of feeding an overpopulated world.
Mazet-Delpeuch, in her early 70s, is in town to talk about Haute Cuisine, a film loosely based on her experiences as personal chef for French president Francois Mitterand and her year-long-plus tenure as cook for a research lab on an island off Antarctica.
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Where is all the Jobs???
Tue, 2013-11-26 03:59
I havent been on PP for a while, so I was shocked to see only 10 jobs posted, what has happened to PP? you use to be buzing with work. Please dont come with the quiet market excuse as other sites have several vacancies per day, are you steering away from that business?
Fri, 2014-04-11 06:25#2
Very few job oppertunities are coming...


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U.S. Chamber European Affairs Update
Jacob Dornbos
A full list of all open Commission consultations is available here.
Selected Consultations:
DG ENERGY – Consultation on the list of Candidate Projects of Common Interest in Electricity Infrastructure – Deadline for comments: February 28, 2019
DG TAXUD – Evaluation of Administrative Cooperation in Direct Taxation – Deadline for comments: March 4, 2019
DG TRANSPORT – Decision Setting the Union-wide Performance Targets for the Third Reference Period 2020-2024 – Deadline for comments: March 25, 2019
DG JUST – Evaluation of the Consumer Credit Directive – Deadline for comments: April 8, 2019
U.S. – EU Trade
U.S. Administration Weighing Auto Tariffs
The U.S. Department of Commerce issued its report to the White House on the national security implications of imported autos and auto parts. The report has not yet been made public. The Chamber released a blog post on the topic earlier this week, highlighting the firm opposition to such tariffs across the domestic automobile industry—a major innovation and investment success story—which employs nearly 8 million workers.
The European Perspective
The European Parliament's International Trade Committee gave conditional approval to launch talks to eliminate industrial tariffs and move forward with regulatory cooperation efforts, though only by a very slight 21-17 margin. The entire Parliament is due to consider the motion in early March.
Last Friday, EU trade ministers decided to wait before voting on the Commission's draft negotiating mandates until the Parliament reaches its final conclusion. EU heads of state could give the Commission the final go-ahead at the next meeting of the European Council on March 21.
Brussels and Washington remain at odds on whether to include agriculture in the talks. And of course, uncertainty over the contents of the auto 232 report rattles nerves across Europe. In a related development, last week's EU trade ministers' meeting focused on potential EU retaliation on approximately $20 billion in U.S. exports if Europe is hit by the auto tariffs. Some countries, notably France, remain hesitant to negotiate while steel and aluminum tariffs remain in place. Others, like Germany and the Netherlands, are very eager to see tangible results.
President Trump Voices his Displeasure at EU Trade Surplus
The European Union reported a record goods trade surplus with the U.S. in 2018. President Trump recently spoke out against the EU's trade surplus, including telling a meeting of governors that the EU needed to "play ball" in trade talks, or else the U.S. will "tariff the hell out of them," claiming that the EU is "tougher than China."
New EU Website Underlines Importance of Transatlantic Trade
This week, the EU Delegation to the U.S. unveiled a new report and website to underline that the U.S. goods trade deficit with the EU is merely one facet of our relationship. The EU is our largest foreign investor, nearly 7 million U.S. jobs are directly created either by EU investment or trade with Europe, and once you factor in foreign affiliate income and trade in services, the U.S. actually has a surplus with the EU. The website also underlines the strength of our relationship on a state-by-state basis.
Nord Stream 2
European Commission to Gain Regulatory Oversight of Pipeline
EU member states overcame their differences to back a plan to regulate Russia's Nord Stream 2 pipeline. The decision will not rule out its construction, but is likely to slow its progress. The plan calls for all pipelines to meet EU energy market rules by: not being directly owned by gas suppliers; applying non-discriminatory tariffs; enforcing transparent reporting requirements; and allowing at least 10 percent of capacity to be made available to third parties. This political compromise was the culmination of debates between a series of competing views from various stakeholders impacted by the proposed pipeline.
U.S. Senate Resolution
In a sign of how controversial Nord Stream 2 is in Washington, last month Senator Ron Johnson (R-WI) introduced a resolution in opposition to the completion of the pipeline, calling instead for the EU to promote energy policies that lessen its dependence on Russian energy. The Resolution cites Russia's illegal annexation of Crimea, and the precedent of Russia using its gas pipelines as a geopolitical tool against U.S. allies in Europe.
U.S. Delegations in Europe
Munich Security Conference
Tensions ran high last weekend in Munich amidst a clear rift between the United States and its European allies. U.S. Vice President Mike Pence delivered a speech challenging Europe to support the United States in its foreign policy priorities, including Iran Sanctions (a non-starter) and NATO spending (well underway, but not fast enough according to the Administration). German Chancellor Angela Merkel forcefully responded to Pence's address with a strong defense of multilateralism to rapturous applause and warned against the Trump Administration's tactics of isolationism and threats against its allies.
Congress seeks to reassure Brussels
House Speaker Nancy Pelosi and a large delegation of U.S. lawmakers visited Brussels following the Munich Security Conference. Pelosi sought to demonstrate Congress' desire to preserve strong ties with America's important European allies.
Secretary of State in Central and Eastern Europe
Mike Pompeo, the U.S. Secretary of State was on an official state visit in Europe last week to celebrate thirty years since the fall of the Berlin Wall and reinforce partnerships between the U.S. and Central Europe.
Latest on Huawei and Europe's 5G Networks
The German government is leaning towards allowing Huawei to construct its 5G infrastructure despite Washington's attempts to lobby its allies against working with the Chinese firm. A recent probe by Germany's cybersecurity agency failed to demonstrate that Huawei could use its equipment to clandestinely siphon off data and did not uncover any indication of wrongdoing by the Chinese company.
Instead of outright bans, European countries are likely to pursue a "third way" option, where additional network security measures are introduced, alongside a willingness to work with Huawei.
The United Kingdom is also grappling with the same questions regarding Huawei and 5G. Many senior government officials note that the UK has successfully managed the risks from Huawei's presence in the British market for more than 15 years through exceptionally strict security reviews.
Last December, the Czech Republic's cyber security watchdog, NUKIB warned about the dangers in using Chinese companies ZTE and Huawei to build the country's 5G infrastructure. This lead to a host of private and government-sponsored risk analyses. Huawei has repeatedly denied the claims, and now has claimed they are prepared to bring their case to the national courts.
Tech Policy Update
Twitter implements political ad restrictions
Twitter is set to introduce new restrictions on its political ad rules ahead of European Parliament elections in late May. The new rules will seek to stop non-EU entities engaging in political advertising on the platform in a move to prevent foreign interference. Twitter will also make details about the origins of ads publicly available in an effort to promote transparency on the platform.
Digitizing Europe Summit
The "Digitizing Europe" Summit, under the theme 'The Future of Made in Europe' took place last week in Berlin. In a keynote address, German Chancellor Angela Merkel promoted a rapid but realistic expansion of new digital and telecommunications infrastructure. The event brought together several high-ranking European politicians and business executives to debate how to promote a prosperous digital future for Europe.
Digital Services Tax
European Governments and the OECD are doubling down on their efforts to develop and implement digital service taxes on some of the continent's largest tech companies in the countries where their users and customers live. "A change of balance" is on the horizon, declared Pascal Saint-Amans, the senior tax official at the OECD.
The OECD and the UK Government are both conducting open stakeholder consultations on how any new digital services taxes should be defined and developed. The U.S. Chamber will respond to both of these consultations.


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Packt Learning Linux 5 For System Administration-ANALYTiCS
English | Size: 612.70 MB
Category: Tutorial
By the end of the course, you will have gained practical knowledge of Linux that will serve as a foundation for getting hands-on with Linux workstation and server administration.
Style and Approach
This step-by-step and fast-paced guide will help you learn the best industry techniques and master monitoring and tuning tools that can be used to check performance-related issues on Linux servers, and analyze results via a practical approach.
Perform administrative tasks such as keeping the system up-to-date, installing new software, monitoring systems, and configuring new services
Perform practical tasks that every Linux administrator has to implement by working through them in real-world lab tasks
Administer Linux machines by deploying, securing, and maintaining a web server, a Linux server, and Linux systems


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This morning a fellow teacher posted on Instagram about how a student recently asked her, "How does my yoga actually help with the conditioning that makes daily life difficult? And why does it matter how I do the yoga, exactly?" It's a great question, and I thought I'd attempt to answer it based on my own experience.
On one level, a regular yoga practice can help to relieve the physical tension and mental-emotional stress that causes so much unnecessary suffering for many people. At this level, it's a matter of basic self-care that everyone can benefit from if the practice is adapted to their particular needs.
On a deeper level, much of our suffering is due to a lack of meaning and purpose in life. Psychologists and philosophers are even saying that we're currently experiencing a "meaning crisis" that's responsible for the rise of anxiety, stress, depression, addiction and suicide in our modern world. But what do we even mean when we talk about "the meaning of life"? When I think about the question, "What is the meaning of life?" it seems like an intellectual exercise. It's all in my head. And I don't think the answer can be found in thoughts and concepts.
In Spanish, instead of "meaning of life" they say, el sentido de la vida — the sense of life — which gets us closer to understanding how practicing yoga in a particular way offers an answer to the meaning crisis. It's something that is felt rather than understood. When I practice yoga by moving in unison with my breath, my awareness merges with the breath and my movement becomes an expression of the breath. I am fully embodied and at one with the pulse of life as it enlivens my whole being. At that point, the question "what is the meaning of life" simply dissolves. I am filled with el sentido de la vida, the felt sense of being fully alive. There are no more questions, and my mind settles into an alert and restful state. I am open to the fullness of life.
I think in our culture we're conditioned to believe that life isn't meaningful unless we're suffering. Even the Buddha said, "Life is suffering". No wonder so many Buddhists I meet are so solemn! Indian philosopher UG Krishnamurti said, "The plain fact is that if you don't have a problem, you create one. If you don't have a problem, you don't feel that you are living." Sadly, I think this is true for many of us. Suffering = meaning.
A daily yoga practice, when approached with an attitude of non-striving and care, makes us more sensitive to our own condition and to the condition of others. We become more empathic to the joys and sorrows of life and realize that we only suffer when we become too attached to either pleasure or pain. We learn to relax into the flow of life and take things as they come. We find meaning in simply living life to its fullest. As my teacher Mark Whitwell would always say, we stop looking and start living.


text: Dubrovnik is a Croatian city that can be found in the Adriatic Sea. Dubrovnik is well known for being a tourist destination because of all the maritime trade the city receives. The city has ancient medieval walls, which were originally meant for protection, making the city look partially like a fortress. It has many rocky cliffs, so both novice and veteran climbers have plenty of places to explore. Dubrovnik is considered by many historians to be one of the best preserved ancient medieval cities in the world.


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Description of 401 S 1st Street, King City, MO 64463
If you've been thinking of opening your own business but didn't know when or where...the time is now and this incredible property just became available. Built in 2014 with over 1700 square feet, this building features a concrete floor inside as well as a concrete parking pad outside, numerous outlets, bathroom, electric heat, well insulated and finished inside, a 15' x 18' office space and more. Currently being used as a tire shop this property sets on a corner lot in King City on 2.3 acres. Acreage provides the op
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At the Comprehensive Pancreas Cancer and Disease Center, our multidisciplinary experts collaborate to provide the highest quality care for acute pancreatitis.
Anal cancer is the abnormal growth of cells in the anus, which is the opening at the end of the rectum. Anal cancer is not common and is often curable.
Next to gallstones, cancer is the most common cause of bile duct obstruction. The majority of bile duct cancers develop in the part of the ducts that are outside the liver and are sometimes referred to as extrahepatic tumors.
At the Comprehensive Pancreas Cancer and Disease Center, our multidisciplinary experts collaborate to provide the highest quality care for chronic pancreatitis.
In cirrhosis, because of chronic damage to the liver, scar tissue slowly replaces normal functioning liver tissue, progressively diminishing blood flow through the liver. As the normal liver tissue is lost, nutrients, hormones, drugs and poisons are not processed effectively by the liver. In addition, protein production and other substances produced by the liver are inhibited.
If you or a loved one is facing colorectal cancer, you may feel scared, confused and unsure of what to do next. The specialists at the Northwell Health Colorectal Cancer Center are here to guide you through the next steps and provide seamless, personalized care.
Crohn's disease is an inflammatory bowel disease (IBD) that is a chronic condition that may recur at various times over a lifetime. At this time there is no cure for Crohn's disease; however, several methods are helpful in controlling it.
Esophageal cancer is a growth of abnormal cells in the esophagus, the muscular tube that connects the throat to the stomach. People who regularly use tobacco and drink alcohol increase their risk for this form of cancer.
Esophagitis is the irritation and inflammation of the lining of your esophagus, or food pipe. Because the lining of the esophagus is sensitive, many things can cause swelling and irritation.
Mutations in a tumor suppressor gene called APC, located on chromosome five, causes most cases of FAP. The APC gene is a tumor suppressor gene, which usually has the job of controlling cell growth and cell death. Without intervention, nearly all people who have a mutation in the APC gene that causes the classic form of FAP will develop colorectal polyps by age 40 or 50.


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When will Robin Van Persie renew the contract? It's the problem that the Arsenal fans are concern about most. Van Persie's contract with Arsenal shall be expire 12 months later. Wenger had supposed to finalize the renewal of the Gunners captain earlier than the European Cup, but Van Persie left Arsenal to affix with the Dutch nationwide workforce and didn't reach settlement with the membership. After this summer time, it's a question whether he'll stay on the Emirates Stadium, but the coach Wenger insisted that Van Persie will proceed to put on the Arsenal shirts.
"The player got here and went but Juventus has by no means changed. There are my finest mates right here. I send my greatest needs to them and I'll always cheer for them. My fans are nonetheless right here, you might be Juventus. There still are Juventus football shirts I wore and love. I've a want and respect for my Juventus shirt and have never betrayed it. I am very joyful that somebody will wear it after me. Since the names were printed on the Juventus shirts, the NO.10 Juventus shirt has belonging to me. I am so happy that subsequent season other will put it. I will be delighted watching someone from Italy or other international locations put on it. I am proud of that you stroll into my story, as I comply with the opposite champions, the other idols and different legends."
The truth is that these alerts solely indicate you have used the muscle an excessive amount of. It doesn't suggest you had a workout session that actually stimulated muscle progress. It is a plain truth that you just don't need to workout a whole lot, or for an extended period of time to make severe muscle good points, however you do need to get a couple of issues excellent. Otherwise you'll be wasting your time.
Now, let's take a look at the second part of the equation – the style of movement. Each train in your routine should be performed in the method in which it was intended. For example, the barbell curl ought to be carried out with the back straight, and the elbows help in close to the facet of the torso. The movement should begin with no swinging, but instead start with a slow steady rise to the fully contracted position. Once the positive phase of the movement is complete, a short pause within the contracted place needs to be adopted by a gradual lowering of the load back to the beginning position.
May 30 is a big day for Del Piero, because there is only someday left for his contract with Juventus. For it, Piero wrote in his official twitter: "Yes! From tomorrow on I can't be the participant of Juventus. But it isn't a sad second for me, without any regret nor nostalgia. In today, I reviewed all the issues of Juventus that occurred in final season and looked again upon the past and re-experienced the most effective dreams that I used to be capable of have."


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Institutional Investors Have Been Selling Oversea-Chinese Banking Corp Limited's Shares: Here's Why You Should Not Panic
Institutional investors – essentially big money managers – have been selling Oversea-Chinese Banking Corp Limited's (SGX: O39) shares recently. In September 2018, OCBC, one of Singapore's banking giants, was among the top 10 shares that saw the highest net sales in dollar value by institutional investors during the month.
The institutional selling statistic may induce some fear toward OCBC among retail investors. After all, institutional investors tend to possess vastly greater resources than individual investors like you and me when researching stocks. But, there are good reasons why we should not be concerned with OCBC despite the recent sales of the bank's shares by institutional investors. In this article, I will share two such reasons. [Editor's note: An article sharing two more reasons has been published. It can be found here.]
Strong recent earnings update
OCBC reported a strong business performance in its most recent quarterly earnings update, which was for the second quarter of 2018. The bank's total income (essentially the bank's revenue) grew by 5.2% year-on-year to S$2.47 billion for the quarter. The total income is made up of a few components, the largest of which is net interest income, which jumped by 7.8% to S$1.45 billion. Meanwhile, another big component of OCBC's total income, which is net fees and commission income, climbed 5.2% to S$518 million.
The higher top-line resulted in 20% year-on-year increase in OCBC's operating profit to S$1.39 billion, and a 16% jump in net profit to S$1.21 billion. Moreover, OCBC declared an interim dividend of S$0.20 per share, up 11% from a year ago.
Solid track record of long-term growth
One of the most important traits that we as investors should seek in a company is its ability to sustain or grow its profit over the foreseeable future. And to assess this, we can look at the company's track record for a minimum of five years. The idea is simple: A company that has a proven track record has a higher probability of being able to sustain or grow its profit in the future.
In the case of OCBC, the bank's performance had been commendable. From 2013 to 2017, OCBC's total income and net profit attributable to shareholders grew by very similar magnitudes. The former increased by 45% from S$6.6 billion in 2013 to S$9.6 billion in 2017, while the latter increased by 46% from S$2.8 billion to S$4.1 billion.
The Foolish conclusion
Market sentiment toward OCBC is clearly negative at the moment, given the recent sales of the bank's shares by institutional investors. But, individual investors like you and me should not panic, since OCBC has a good track record of long-term business growth, and delivered a strong financial performance in its most recent quarterly earnings update.
Meanwhile, there are 28 surprising and important things we think every Singaporean investor should know—and we've laid them all out in The Motley Fool Singapore's new e-book. Packed with information and insights, we believe this book will help you be a better, smarter investor. You can download the full e-book FREE of charge—simply click here now to claim your copy.
The information provided is for general information purposes only and is not intended to be personalised investment or financial advice. The Motley Fool Singapore contributor Lawrence Nga doesn't own shares in any companies mentioned. The Motley Fool Singapore has a recommendation for Oversea-Chinese Banking Corp Limited.


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February 16, 2019
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With only 160 characters per text message, you may wonder why you should use SMS. It may not seem flexible at first, but it's the opposite. SMS is a powerful tool that can get your customers to take action. Here are five creative ways that you can use it.Read More
Longcodes, shortcodes, custom sender IDs—which virtual number should you use?
A Sender ID is the name or mobile number that your SMS campaigns are delivered from, which makes it a very important piece when it comes to your mobile brand and credibility. The most common Sender ID options include: shared virtual numbers, dedicated virtual numbers, shortcodes, and custom sender ID's.Read More
Dedicated Virtual Numbers vs Shared Numbers
When using a dedicated number there is no chance other companies will be delivering to your recipients using the same number. We have thousands of clients using the shared pool and although the rotation is high, there is always a small chance other...Read More
Lead Engagement via 2 Way SMS
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Norwegian painter Edvard Munch is best accepted for a alternation of paintings accepted as "The Scream" and, for whatever reason, there are now bristles official Pokemon trading cards that comedy on its audible style.
As appear on the official Japanese Pokemon Trading Card Game website, the cards anniversary affection a altered Pokemon: Pikachu, Eevee, Rowlet, Psyduck and Mimikyu. It appears that anniversary one uses a scream-based advance to account confusion.
Though the bond may assume awfully random, the cards accept been fabricated in affiliation with an Edvard Munch attendant display advancing to the Tokyo Metropolitan Art Museum starting October 27. This aforementioned day, the cards will become accessible and will retail for 450 yen. It appears they can be purchased at the exhibit, and some will be accustomed as promotional items for affairs booster packs at Japanese Pokemon Centers.
For added on the Pokemon Trading Card Game, analysis out how Pokemon cards are fabricated in eight steps, and apprehend our analysis of The Pokemon Trading Card Game Online.
Colin Stevens is a freelance biographer for IGN. Follow him on Twitter.
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Agree, we more often judge the losers and honor the winners. And at what cost won, we try not to remember. And even more so we don't remember those who died on the side of the enemy. But do not try to look at the story of a girl Ellie and her friends from an angle of justice?
We are talking about the story by A. Volkov "The Wizard of the Emerald City", if someone did not understand. I honestly believe that the story is too cruel and instills cruelty in little readers. Did not think about it?
Let's bring the events where the characters behave unnecessarily evil.
On the first night of Ellie's acquaintance with the Scarecrow, a badger attempted to thrust into their hut. The little animal was attracted by the smell of fruit from the girl's basket. And instead of giving a badger treat, the Scarecrow struck him.
We quote:
"And when the badger had already pushed his curious nose into the door, smelling the seductive smell, the Scarecrow whipped him with a twig on his fat back.
Barsuchishka howled, rushed into the thicket of the forest, and for a long time he could hear his offended squeal from the trees. "
How do you like this situation?
This is despite the fact that the badger goes to the places of its hunting and gathering, and Ellie with a scary here guests. She just arrived in the Magic Country today, and only a scarecrow was made yesterday from rags and straw.
When friends saved Ellie from the Ogre, the Tin Woodman does not just kill him with an ax, but cuts the Ogre in half. The portrait of the ogre is known to us. He is small and fat as a barrel. Can you imagine what the reader sees with a lively imagination?
Now to the story of the death of the saber-toothed tigers.
Why was it necessary for them to die, breaking on the sharp stones at the bottom of the ravine? They were sent to the next world by the wise advice of the Scarecrow and, again, the Woodsman's ax. Like badgers, tigers have always lived here. And the forest, where they met the company of Ellie, is their forest.
Try to remember how your friends met Ramina, the lady of the mice.
She was hunted by a wild cat. The Tin Woodman is a pitiful creature, he regretted the mouse. But for some reason, a wild cat, which again hunted on its territory, is not sorry for him. The woodcutter takes an ax and cuts the head of a wild cat. Pretty boy!
When the militant company goes to kill Bastinda, the Tin Woodman punches the head with forty healthy wolves, then causes a flock of bees to break their stings and die, and Scareface chokes and collapses their heads to forty crows.
In fact, in the Magic Country there is a coup. Evil sorceresses are dying, and the company of Ellie goes on the yellow road to do good. Only she goes, in my opinion, it hurts often and a lot of scattering corpses.
And in general, why do we regret the dead on the side of the world and forget about the dead on the side of darkness? Tigers, wild cat, wolves and crows simply obeyed the instincts or served faithfully to their owners. These are like soldiers of an enemy army. They were intimidated, forced, left no choice.
And why, tell me, did you have to hit the badger on the back? Because he wanted fruit that grows in the Magic Country on every tree?
Wicked tale.
© Adult readers of children's books
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A Bronx company hired to demolish the Deutsche Bank tower - over the objections of city investigators - was charged Monday with manslaughter in the deaths of two firefighters during a 2007 blaze.
The John Galt Corp. and three construction supervisors were charged in a wide-ranging criminal indictment brought by a Manhattan grand jury.
In a statement, District Attorney Robert Moregnthau noted as part of the agreement, the city and Bovis Lend Lease, the general contractor that hired John Galt, had agreed to implement new remedial steps to ensure safety at demolition sites across the city.
"Our goal is to put in place procedures which will prevent a disaster of the magnitude of the Deutsche Bank fire and to make sure than never again are firefighters exposed to the risks they faced in that fire," he said.
An hour after the indictment was announced, Mayor Bloomberg put out a terse admission of culpability for the city's multiple failures that led to dangerous conditions on the day of the fire:
"The City accepts responsibility for the inspectional and enforcement failures by its agencies."
Morgenthau called his investigation "one of the most complex we have ever conducted," including interviews with 150 people, more than 3 million documents subpoanaed and 80 witnesses before the grand jury.
After 16 months, however, Morgenthau did not bring charges against any city or state official or Bovis.
Instead, the indictment charged only the Galt company and private sector employees: Galt executive Mitch Alvo, Galt foreman Salvatore DePaola and Bovis site safety manager, Jeffrey Melofchik.
All where hit manslaughter charges in the Aug. 18, 2007, deaths of firefighters Robert Beddia and Joseph Graffagnino Jr.
The two died inside the tower during a smokey blaze in the upper floors of the half-demolished tower next to Ground Zero. A crucial standpipe that would have carried water to the upper floors had been cut.
For the first time, prosecutors revealed that the standpipe was cut because it was difficult to clean, and supervisors DePaola and Melofchik decided to simply cut it down to save time.
After the fire, the Fire Department acknowledged it had failed to inspect the building as required, and city buildings department inspectors hadn't noticed the missing standpipe.
The indictments follow an exhaustive investigation of the circumstances surrounding the fire, as well as weekslong negotiations between the city, the DA and the firefighters' families.
The Beddia family has agreed to accept a $5 million payment from Bovis, but reserved the right to sue the constrution giant as well the city and Galt.
The Graffagnino family is furious that Bovis - the company responsible for safety at the site - wasn't charged. They intend to take their case to court.
The family has also questioned why no city or state official was held responsible for the outrageously unsafe conditions the firefighters encountered inside the tower.


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Here's presenting complete and some unknown facts information about West Indian cricket players Dwayne Bravo Date of birth (18 July 1996) is a Trinidadian and Tobagonian cricketer and singer. A genuine all-rounder, Bravo bats right-handed and bowls right-arm medium-fast pace. Men's Cricket Team West Indian Cricketer Dwayne Bravo Age Biography Instagram wife house brother Height Weight wiki cc rank career info body measurements brother education family affairs net worth career lifestyle cars & more below:
Dwayne Bravo Biography(Biodata), Profile & Wiki
- Real Name: Dwayne John Bravo
- Nick Name: Bravo, Big Dog, Pro and Johnny
- Nationality: West Indies
- Profession/Occupation: West Indies Cricketer (All Rounder)
- Horoscope/Sun sign/Zodiac sign: Virgo
Body Measurements, Physical Dwayne Bravo Stats & more
Body Measurements: 40-32-14 Chest size: 40 Waist Size: 32 Hip Size: 14 Sexual Orientation: Straight Body Shape: NA Eye Color: Black Hair Color: Black Feet/Shoe Size: 8 (US)
Personal Information & Personal Life
- Current Age (as on 2017): 34
- Date of Birth/Birthday: 7 October 1983
- Birth Place: Santa Cruz, Trinidad and Tobago
- Hometown: Port of Spain, Trinidad & Tobago
- Ethnicity: West Indies
- Religion: West Indies
- Cars Collection: Not Known
Affairs, Dwayne Bravo Girlfriends, Marriage, Children & Dating/Relation
- Marital Status: Married
- Dwayne Bravo Wife Name: Regina Ramjit (Model)
- Son: Dwayne Bravo/DJ Junior
- Daughter: Dwaynice
- Affairs/Girlfriends: Not Known
Dwayne Bravo Height & Dwayne Bravo Weight
Height (in Feet-Inches & Meters): 5' 9" Height (in Meters): 1.75 m Height (in Centimeters): 175 cm Weight (in Kilograms): 72 kg Weight (in Pounds): 159 lbs
Dwayne Bravo Net Worth, Salary & Money Factor
Net Worth: Not Known Salary/Fee per movie: Not Known
Educational Qualification
Education: Not Known School: Aranguez Junior Secondary School, San Juan, Trinidad & Tobago Tranquillity Government Secondary, Port of Spain, Trinidad & Tobago College: Not Known University: Not Known
Dwayne Bravo Family, Parents & Relatives
Father Name: John Bravo Mother Name/Mom: Joycelyn Bravo Siblings: 5 Brother Name: Darren Bravo (Half-brother) Sister Name: Not Known Other Relatives: Not Known
Dwayne Bravo Career Highlights
- Debut : ODI- 22 July 2004 vs England in London
Test- 18 April 2004 vs England in Guyana
T20- 16 February 2006 vs New Zealand in Auckland
- Jersey Number: #3(West Indies), #3(IPL, County Cricket)
- Coach/Mentor:
- Bowling Style: right-arm medium-fast pace
- Batting Style: right-handed
- Domestic/State Team: Mumbai Indians, West Indies, Essex, Victoria, Chennai Super Kings, Sydney Sixers, Chittagong Kings, Trinidad and Tobago
- Records: Best bowling figures in an ODI match as a skipper.
Dwayne Bravo Hobbies, Likes & Dislikes
- Hobbies: Dancing and singing
- Likes: Not Known
- Dislikes: Not Known
Dwayne Bravo Favorite Things
- Favourite Cricketer: Not Known
- Favourite Team: Australia
- Favourite shot/Ball: Pull Shot/Yorker
- Favourite food: Not Known
- Favourite Destination: London
- Favourite Color: Black
- Favourite Sports: Not Known
Contact Details
House Address: Not Known Phone Number: Not Available Mobile Number: Not Available E-mail: Not Available Website: Not Available
Some Lesser Unknown Facts about Cricketer
Smoke or Tobacco? No
Drinks Alcohol, Beer, Wine? Yes
I personally researched on Actress biodata from well-known sources given below like Dwayne Bravo wiki, Dwayne Bravo age and related data. All information is correct and genuine as per my knowledge till date but it may be false or not correct but I tried my best level to give all my friends good, great and right content.
Sources: Google.com, Wikipedia.org & Various Famous Hot Bollywood actress biography Blogs.
Dwayne Bravo Social Media Profiles:
Dwayne Bravo Instagram photos and videos
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This is our 7th workout in the Beginner Mat Series and we'll be using a Resistance Band to assist in some exercises, add challenge to others, and also to work in ways you can't without the band. The goal is to continue to help increase mobility, body awareness, and strength.
Programming Tips: Not all exercises are for all people. Be sure to modify or omit exercises that are not right for you. When you are confident with this workout, proceed to Beginner Mat Series Workout 8 (Fitness Circle).
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I don't know how the fuck they pulled it off but Finland just blew away the competition tonight! Here they are … Lordi (from the semi-final) …
Finland's first Eurovision win
Posted by maca on May 21, 2006 Leave a comment (2) Go to comments
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Wish I'd bet on them, Ivan Yates was offering 16-1 on Today FM on Thursday – a five euro bet would have been nice!


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'Nil Battey Sannata'
LAST UPDATED : Aug 19, 2019, 12:02 PM IST
- Ashwiny Iyer Tiwari: Stories should be unapologetically Indian
As Indian movies or films set in the country are gaining visibility globally at various international film festivals and award ceremonies including Oscars, celebrated film director Ashwiny Iyer Tiwari says that this is the right time to be unapologetically Indian with our stories.
- Opposition will get 'zero battey sannata': PM Modi
Prime Minister Narendra Modi Thursday promised to work "in mission mode" to rid Bundelhand of its water scarcity, while also claiming that the opposition will be reduced to 'zero battey sannata' in the Lok Sabha polls. "I feel the struggle for water faced by my sisters. This challenge also has been accepted by your chowkidar," said Modi.


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Keep your work pieces and production process clean by using Henkel's Bonderite® line of specialty cleaners.Read More
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The cost of equipment is 10x more expensive than the actual fluid, so it's important to protect your machinery! Bonderite® L-MR cutting fluids have a level of detergency so the fluid is constantly cleaning the tools and machinery with no additives needed.Read More
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Glycolic Acid is an organic, naturally occurring acid that is excellent in breaking down bonds, dissolving, and releasing hardened cement from common construction site surfaces. Keep your tools, equipment, and vehicles cleaned and maintained with Glycolic Acid-based concrete remover formulations.Read More
By using BASF's Metal Surface Treatment additives, it's much easier to prepare and navigate the industry successfully, and create a product that is custom tailored to your project. ChemPoint carries a diverse catalog of top & basic brighteners, flux additives and chelating agents that are designed to help pinpoint desired product finish and performance in multiple applications.Read More
The Lutron product line from BASF is a collection of high-quality lubricants, flux ingredients and complexing agents in specialty metal working and metal finishing applications.Read More
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Liquid gold for any fans of Ardbeg, Kildalton is a legendary whisky, which was distilled in 1980 and release in 2004 with an outturn of 1,300, never-to-be-repeated bottles. All at natural cask strength, this includes some unpeated and lightly peated whiskies made during 1980. Fantastic stuff!
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This is a video from 2017, but if you watch the videos on the right, you see a scary man, indeed. He comes across as unhinged. But that seems to be an inherent, permanent state, not an induced temporary state that will resolve itself. (We all get angry from time to time, after all, and we all look ugly when we're angry.)
There is another video about this book. I missed this at the time, though I had heard about it.
It must be horrible (very hard) to be Donald Trump.
And this is brand-new:
Then I think back to a video fragment I saw on Twitter earlier this week, about Boris Johnson and Trump, with Boris Johnson's body language appearing to speak volumes for him. He wanted to distance himself from Trump, and also felt that his hands were tied.
Boris Johnson, folks.
(Who's just stepped on the British, kicked them in the bollocks and kicked against their shins, communicating to them that he does not care what they want and think and need. Which has made many of them so very furious and concerned – Leavers as well as Remainers – that he's now really mobilized them to stand up against what is essentially tyranny.)
Could any of us have seen either of this coming? In our wildest dreams?
Can any of us predict how all of this will end?
If you're British, you will want to watch this next video as well because Boris de Pfeffel Johnson and what's he's done come up too near the end, in no uncertain words.


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Bras raise funds for a good cause
October 18, 2018
Noxon High School senior Kali Murray invited the public to get creative with old bras for a good cause. About 10 people attended Murray's Bras for a Cause event at the Noxon fire hall on Sunday, bringing old bras to decorate.
Murray was raising money for the Cancer Network of Sanders County. She...
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Doraemon Season 2 Episode 1
Doraemon is a robotic cat that comes from the 22nd century. He comes to 20th century and stays with Nobi Family. The Nobis love Doraemon very much. So Doraemon always help the Nobis with the devices from 22nd century.
Views: 71
Series: Doraemon
Star: Joe Thomas
Episode Title: S2xE1
Air Date: 1979
Year: 1979


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This post will make you think that we were actually in Summer rather than Winter! We even had a day where it was warm enough to even contemplate a swim 🙂
After braving the narrow windy roads of the Amalfi Coast, not to mention getting used to driving on the other side of the road as well…we made it into Positano.
This part of the trip was quite a change from Rome, breathing in the fresh air on the coast and waking up to an amazing sunrise each day which we had from our hotel balcony. We stayed at The Hotel Villa Franca which had awesome views which of course meant that we were right at the top…. and to get to the beach and town or back we had to climb some 800 steps.
We were recommended by a friend to explore some of the walking tracks- one in particular was called the Sentiero Degli Dei (Path of the gods). This track was supposed to be an easy walk between the towns of Praiano and Positano high up in the hills. One website said the walk starts at either Bomerano or at Praiano. It did say that if starting from Praiano, that you first had to climb a long staircase. As the bus didn't go to Bomerano, we decided to start from Praiano. What we shortly discovered that what the website failed to mention was that this "long staircase" was actually and extremely long staircase! So long it took us almost 2 hours to climb up it! And the staircase wasn't even part of the Sentiero Degli Dei.. it only led you to join the track! We climbed higher and higher up the peaks of the mountains over the Amalfi Coast past a monastery perched up the side of the mountain till we finally reached the actual track!
To say that the views from the track were amazing would be an understatement! Over the course of the trek, we past goats, orchards, ruined shacks and secluded shrines.
We were told it was a fairly easy track that should take a couple of hours but realized that we were climbing up the mountains across 4 towns. After 6 hours and rationing 2 bottles of water, we finally were on the track down to back to Positano as you can see from the photo saying there were 1700 steps to go! Toward the end of the track we found a dog waiting there for us, almost sent to lead us back to base. All I can say is that I probably did more exercise that day than I had done in the whole of 2011!
Part of the charm of the Amalfi Coast is to discover and explore each of the different towns. Each town has its own unique flavor and personality. We loved the remoteness of Ravello and the busyness of Amalfi and the laid back feel of Positano. We're really glad we visited in winter. The weather was beautiful, and though we weren't able to cruise to Capri, we were glad not to be swamped with the tourist crowds. It was just blissful to enjoy a beach or town practically all to yourself.
What a wonderful part of the world. We hope to be able to come back again one day… till then we have these photos to look back on and reminisce on memories and experiences forged.


text: It's the Salute power rankings! Each week some of our bloggers are ranking the Big 12 teams from top to bottom, and they're averaged together for the official Salute power poll. Click on one of our contributor's names to sort by their rankings. Derek LarsonZach NewmanMike TufanoSethComposite3111112232234235434445555677667667788888109999910101010Kansas as low as third in the conference. Yes, my friends. We now live in a world where the Royals can win the World Series. Anything can happen. There's always hope.My preseason rankings mirror those of the Big 12 coaches. Kansas remains at the top until someone makes a solid case to dethrone them, in a principle very similar to them remaining perpetually at the bottom of the football rankings. Ol' Lon has the Sooners looking better and better since he has rolled into Norman, and ISU will start the Post-Mayor Era. The Wildcats enter this season with so much uncertainty. Call me stupid, call me a homer, but I think the Cats will rise above my current ranking. How high will be up to them (no pun intended).Preseason polls are throwing darts, but sometimes you kind of know what you're doing when you're throwing them. Every year I look for an excuse to not put KU in first, but this season I can't come up with one. Coaching changes will likely have opposite effects on Texas & Iowa State. As for the Cats, I hope I'm not being generous putting us at 8th in what is the rebuildingest of rebuilding years of all time. So I feel like the rankings I created aren't much different than the standings at the end of last year. KU is number 1 until someone stops their streak. Georges Niang enters his 14th year of eligibility at ISU, so they're going to be tough to beat. OU should be a solid #3. Fourth through seventh, could be any of the 4 teams I've chosen. I've got the Cats at 8, but really hope they can crack the top 6. I also fear they could hit 9 or 10. TCU and Tech are a coin flip. Created with WP Rankings Plugin. Powered by: Fantasy Knuckleheads We got it wrong? Add your thoughts in the comments below.