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saturday 9
1) This song is about a trucking "accident" that was covered extensively in the local paper. What's the big news story in your neighborhood? this snowstorm (our second in a week) with another predicted for Sunday/Monday
2) The action centers around a motel. When is the last time you stayed in a hotel or motel? last July
3) In the song, Papa wants to surprise Mama with a bottle of wine. Do you prefer white or red? white zinfandel
4) This week's featured artist, Garth Brooks, has said that the late Chris LeDoux -- singer, sculptor and rodeo champion -- is his hero. If you had to single out someone this morning as your hero, who would it be? my stepmother, she inspires me to be real
5) Before he was able to support himself as a singer, Brooks was a bouncer at a bar. Have you ever had an encounter with a bouncer (either that he threw you out or came to your aid)? no experiences other than being carded
6) According to the RIAA (Recording Industry Association of America), Garth surpassed The Beatles as the top selling artist of the last 25 years. Whose music do you listen to more -- Garth Brooks or the The Beatles? the Beatles
7) While 1992 was a banner year for Garth Brooks, it was a bad one for another country legend, Willie Nelson. Willie ended up paying the IRS more than $9,000,000. When you file your taxes, will you qualify for a refund? Or will you owe money? I have already filed my taxes and received my refund
8) When this song was popular in 1992, Sarah Ferguson, then the Duchess of York, was in all the papers and magazines for her controversial conduct -- including being photographed sunbathing topless with a man not her husband. Today no one seems to care much about what Sarah Ferguson does. Can you think of someone else whose fame was fleeting? Ebola Nurse
9) This is Super Bowl weekend. Where will you be watching The Big Game? probably, but not necessarily--especially if I get binge watching something else
9 comments:
Wow! I haven't gotten any of my my tax documents yet. i usually don't receive them until this coming week and then they keep sending corrections until the end of March.ReplyDelete
I think I have all my documents but I will wait a few more weeks, before filing. Especially if I owe.ReplyDelete
How are earth did you already get your tax refund? I am gathering documents yet. For some reason having trouble with the retirement people this year. I suppose it is because of Richard's death!ReplyDelete
You got your money back already? From the IRS? Now YOU are my hero!ReplyDelete
Ha, it's funny that you named the Ebola nurse as a celebrity whose fame was fleeting. HahaReplyDelete
We never heard anything about the Ebola nurse since she went home. Evidently, she must not have had it.ReplyDelete
Wow, I can't believe you've already done your taxes. We just received our W2s in the mail today.ReplyDelete


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In the process of using the toilet, many times we see the phenomenon of toilet water leak out without knowing the reason. The questions are how to handle this phenomenon And how to fix an overflowing toilet without a plunger.
This is also one of the problems that many people need advices, so how can easily and quickly handle an overflowing toilet without a plunger. This article will lead you the ways of how to fix an overflowing toilet without a plunger
Causes of an overflowing toilet
How to fix an overflowing toilet without a plunger
Before we go into the specific guide on the way to fix an overflowing toilet without a plunger, let's find out why this leads to the condition.
The phenomenon of leaking toilets is mainly due to the location of toilets, septic tanks are not closed to make water out of the holes. Therefore, to overcome the problem of leaking toilets, we need to check all the connection points to find out the location and cause.
How to repair a toilet tank leaking water
The water tank is the upper part of the toilet, when the toilet is leaking in this section, the main cause is that the nuts are loose due to the impact during use. To handle this problem, you just need to tighten the nuts to be able to overcome the leak. You also need to check the rubber gaskets between the joints between the tank and the broken toilet, dry hard does not have the effect of elasticity resulting in the formation of small openings will also cause. You just need to replace the rubber gaskets and tighten the nuts, the leakage of toilet water in the water tank will be corrected immediately.
How to fix a toilet leaking water in the handle
The handle area is also one of the most frequently encountered water leaks, mainly due to the fact that the float was too high to set. This causes the water to get into the tank too much, or the pipe is too long … causing the water in the toilet to leak through the handle.
To handle the toilet water leakage in the handle, you can bend the float down and dispose of all the water available in the tank of the toilet, the next task you just wait to see when the water is recharged into the tank is full or not, if not full, then you float the water lock up higher, adjust to the appropriate level so that water can be loaded into the tank.
How to fix the toilet water leakage at the exhaust valve
How to fix the toilet water leakage at the exhaust valve
To handle the leakage in this position, first you need to lock the water valve at the source, then you should proceed to clean the tank of the toilet to help remove the entire settling sludge, sand … clean the drain valve with white vinegar and brush. Only with the same operation, you can completely repair the toilet leaking in a simple way quickly.
The above are all the methods of how to fix an overflowing toilet without a plunger in all different locations that can be grind out. To be able to fix the toilet the fastest, you need to determine what is the cause of the leak, from which you have the appropriate repair measures to shorten the implementation time, and bring the effect like you want.
Read more:
> How to unclog a toilet with poop in it without a plunger?
> How to adjust water level in toilet tank with fluidmaster?

subset: commoncrawl


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Binge-r #93: The Staircase + Hannah Gadsby: Nanette
Streaming Service: Netflix
Availability: All 13 episodes now streaming
The Staircase is not only the latest fascinating true crime documentary series, it's also an instigator of this modern genre. Produced over the course of 17 years, as the charging of a man with his wife's murder becomes a saga of motive, evidence, and verdict that continually rearranges itself, the initial 2004 episodes helped create the framework of the non-fiction procedural, while the subsequent additions in 2013 and now codify our now burgeoning connection to these works. "This has become a show," laments successful author Michael Peterson, the accused figure at the centre of this mystery, in the fourth episode, and his words are now prescient.
It was Peterson who rang 911 on the night of December 9, 2001 to report that his wife, telecommunications executive Kathleen, had fallen down narrow stairs at their rear of their North Carolina home. "She was alive when I found her, but barely," he explains in a subsequent filmed walk-through, but almost as soon as emergency services found Kathleen dead the police identified her husband as a suspect. With seemingly unfettered access, director Jean-Xavier de Lestrade captures the initial efforts of investigators, and the shocked, disbelieving reaction of Michael and Kathleen's blended family of children from their previous marriages.
Head wounds and the amount of blood spilt don't suggest an accidental fall down 15 steps, but unlike true crime documentaries that begin in the present and look back on a crime by offering a new investigation and possible theories, The Staircase stays glued to unfolding developments, which are numerous. The level of detail is compelling, with the initial eight episodes covering the two years between Kathleen's death and the unreadable Michael's first verdict. The passing of months captures the obsession that built for those involved, eventually transferring to the audience.
The intricacies of the story become embedded, so that blood spatter patterns and crime scene photos become a new kind of dialect; you will become familiar with the owl theory. But beyond that this is a reading of the American justice system, with Michael's defence fuelled by lawyer David Rudolf and a sizable cast of assistants. But his wealth is ranged against institutional failings and prejudice – Michael's bisexual affairs outside his marriage are seized on by the prosecution as a harbinger of guilt. You watch teenagers grow up and adults get old in The Staircase, tied together by a moment none can agree on. Time's cruel passing is the only certainty here.
>> From the Archive: If you want another true crime series to follow The Staircase, try Netflix's The Keepers, an indictment of institutional corruption and murder stretching back 50 years [full review here].
Hannah Gadsby: Nanette (Netflix, 2018, 69 minutes): You could call Hannah Gadsby's performance at the Sydney Opera House a stand-up comedy set or a monologue, but it's equally valid to describe it as a life's summation or a painful victory over the past. Throughout the show, even as she etches the narrative with tender jibes and askew glances, the Tasmanian-born comic creates and even celebrates what she will destroy via the conclusion. She differentiates between a joke and a story, acknowledging her mastery of both, and then condemns her own reliance on self-deprecating humour. "It's not humility," to be self-deprecating from a marginalised position she explains, "it's humiliating", and Gadsby steadily deconstructs her life and work, so that jokes are replaced by the truth they obscured and punchlines turn to trauma. Apart from a heartbreaking wide shot, the direction is unobtrusive, but Gadsby's unflinching humanism holds the frame. By the final cumulative minutes Nanette is a monumental act of self-expression. It is raw, riveting, and virtuosic.
Also New on Netflix: Set it Up (2018, 105 minutes) is an enjoyable vintage-feel romantic comedy – sweet instead of risqué – about a pair of 20somthing assistants (Zoey Deutch and Glenn Powell) who get their respective bosses together and then fall for each other; a lean, lurid noir thriller, The Postman Always Rings Twice (1981, 122 minutes) perfectly pairs Jack Nicholson and Jessica Lange.
New on SBS On Demand: Before Tangerine and The Florida Project, Sean Baker made Starlet (2012, 99 minutes), the story of a formative Los Angeles friendship between two women, young and old played by Dree Hemingway and Besedka Johnson respectively, that unfolds with unadorned naturalism. The conclusion is sublime.
New on Stan: A nightmarishly stunning experience, Jonathan Glazer's Under the Skin (2014, 109 minutes) stars Scarlett Johansson as an alien creature luring men to their otherworldly deaths in current day Glasgow before suffering a crisis of identity; a judgment on American inequality and division, the social gathering drama Beatriz at Dinner (2017, 81 minutes), stars Salma Hayek and John Lithgow.
>> Want BINGE-R sent to your inbox? Click here for the weekly e-mail.
>> BINGE-R's index of reviews has been expanded. Every series review is here, every movie review is here, and every list compiled is here.


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No catches, no fine print just unconditional book love and reading recommendations for your students and children.
You can create your own school's page, develop tailored reading lists to share with peers and parents...all helping encourage reading for pleasure in your children.Find out more
In the beginning, there was maximum ride...A girl. A fighter. A leader. A superhuman with a mission to save the world. She's gone to the ends of the earth seeking her destiny. And now, the end isn't near...It's here.
|Publication date:
|15th August 2013
|James Patterson
|Arrow (Young) an imprint of Cornerstone
|Paperback / softback
|384 pages
James Patterson is one of the best-known and biggest selling writers of all time. He is the author of some of the bestselling series of the past decade: the Women's Murder Club, the Alex Cross novels and Maximum Ride, and he has written many other number one bestsellers including romance novels and stand alone thrillers. He has won an Edgar award, the mystery world's highest honour. He lives in Florida with his wife and son, seen pictured here. Best known for his thrillers he also writes for children and is passionate about encouraging children to develop a love of reading. ...More About James Patterson
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Url: http://www.geekdinners.com/DinnerInstance.aspx?...
I decided to have a quick meet-up of some of my Twitter contacts in Seattle this week. I figured I should open it to anyone else who wants to show up. Follow the GeekDinner link above to RSVP so I can tell the bar to make room. Let me know if you have any questions about the dinner!
Url: http://mvp.support.microsoft.com
While I haven't blogged about the MVP summit before, I have decided to mention a couple of things that have happened at the MVP summit. None of this is secret or private Microsoft information and I am not breaking any NDA's. These are just some reflections on a week on campus.
Url: http://seattletimes.nwsource.com/html/localnews...
I headed out from Atlanta to Redmond yesterday. I've made this trip enough times that I thought I knew what to expect. I didn't expect a snowstorm.
|Vue.js by Example (New Lower Price)
|Bootstrap 4 by Example (New Lower Price)
|Intro to Font Awesome 5 (Free Course)
|Building an API with ASP.NET Core (New Course)
|Building a Web App with ASP.NET Core, MVC6, EF Core, Bootstrap and Angular (updated for 2.2)
|Less: Getting Started (New)
|Using Visual Studio Code for ASP.NET Core Projects
|Implementing ASP.NET Web API
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In a sport that was measuring and quantifying the smallest of details decades all the sex scenes out of it — it was just the racing," Wickens says with a chuckle.
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Last year, a researcher from the UH Cullen College of Engineering made an amazing discovery. Jiming Bao, assistant professor of electrical and computer engineering, found that cobalt monoxide nanoparticles can be used to split water into hydrogen and oxygen when exposed to sunlight.
Since hydrogen itself is a clean and efficient fuel – whether burned or used in fuel cells to generate electricity – such a finding could drastically reduce our dependence on petroleum. Moreover, Bao found that cobalt monoxide nanoparticles generate about 50-times more hydrogen than traditional catalysts.
Although these findings have enormous implications for industries ranging from energy to electronics, one huge problem remains: we fundamentally do not understand why cobalt monoxide nanoparticles work so effectively as photocatalysts.
But now, thanks to seed funding provided through the University of Houston's GEAR program, or Grants to Enhance and Advance Research, one Cullen College professor is joining Bao's team – and together they may be able to find the answer to this looming question. Lars Grabow, assistant professor of chemical and biomolecular engineering, was awarded $30,000 for one year through the GEAR Program to help determine the fundamental science underpinning this mysterious phenomenon. Grabow is the only faculty member within the Cullen College to win this year's GEAR award.
The mystery surrounding why cobalt monoxide nanoparticles serve so well as photocatalysts starts with their tiny size: just about five to 25 billionths of a meter. When using particles larger than this, cobalt monoxide is completely inactive. But at the nanoscale, this is not the case; suddenly, cobalt monoxide is a viable photocatalyst. Because the electrochemical properties of cobalt monoxide had never been studied at the nanoscale, researchers never knew these tiny particles could be used as photocatalysts.
This is the fundamental science that Grabow hopes to shed some light on through his GEAR-funded research. "Jiming and I have been trying to figure this out, going back and forth about why this would happen," Grabow explained. "I'd like to join his efforts to get to the bottom of it, and I believe I can provide the theoretical support his team needs in order to be successful and make this system work even better."
The first step of Grabow's research will be to determine exactly why cobalt monoxide works so well as a photocatalyst at the nanoscale. Grabow believes that at the nanoscale, cobalt monoxide is capable of splitting water because of its band edge position – essentially, the property that determines its ability to add or remove electrons from water molecules. Large particles of cobalt monoxide have a band edge position which prevents the material from transferring electrons to protons (positively charged hydrogen ions) and reducing them to H2 molecules – but at the nanoscale, Grabow believes the band edge position of cobalt monoxide shifts to more negative potentials, allowing electrons to move to the particle surface and generate hydrogen. At the same time, the generated electron holes can oxidize water, forming O2 and protons.
In order to test this theory, Grabow and his research team will run computer simulations to try to predict how band structure changes as a function of particle size. "We will study particles of different sizes, calculate their electronic structure, extract the band edge positions, and then we want to find the trends: How does the band structure change with particle size? What is the radius at which particle dimensions actually start to matter? Then we can start to predict what is happening with the band structure of other semiconductors as their size shrinks," Grabow said.
But what if Grabow's theory on what's happening with band structure at the nanoscale isn't correct? "That's even better," Grabow said. "If it's something we're not expecting at all, that's even more exciting." Regardless of what Grabow and his team find out about why electronic structure and band positioning changes at the nanoscale, one thing is certain: his findings will open the door for many other semiconducting materials to be used as photocatalysts.
Previously, researchers have relied only on a semiconductor's bulk properties to predict whether it will work for a given electronic application, with most research efforts focusing on band gap engineering to create suitable semiconducting materials. Once Grabow finishes his particle-size simulations, though, he hopes that researchers will then have a much larger list of materials that can work as semiconductors at the nanoscale.
Francisco Robles Hernández, assistant professor in the UH College of Technology and a collaborator on this research, will synthesize other types of semiconductors as nanoparticles and test Grabow's predictions. Grabow believes this fundamental research into the odd and unexpected behaviors of tiny particles can be exploited to the benefit of the entire semiconductor industry. Since semiconductors are used in virtually all modern electronics, these findings could have enormous implications for the electronics industry.
Moreover, Grabow noted that as electronic devices become increasingly smaller, the science underpinning this phenomenon could help electronics manufacturers by widening the array of materials that could be used as semiconductors in very small devices. "If you can predict how these materials and their electronic properties change, then we can help the whole device fabrication industry that uses semiconductors for computer chips or anything else at these very small scales," he said.
Thanks to the seed funding from UH for this project, Grabow will now have a graduate student working on this research full-time for one year, which he said will help speed up the discovery process. "On top of this award being a great honor, it's a huge boost for this research," he said. "I am so excited and have high hopes that this initial boost will help us attract more funding for this project."


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In celebration of the 18th anniversary of the popular SHABBAT TABLE COMPANION, a true staple at Shabbat and holiday dinners around the world, The Jewish Learning Group has released a new spiral-bound SHABBAT TABLE COMPANION – ENGLISH SONGBOOK. The durable and easily-held songbook contains over 100 requested all-time favorite English songs, complementing the original Table Companion perfectly.
"Every year at the Kinus people ask me to create a supplemental comprehensive songbook that can be given out to guests during the meal, one that is not too big nor too small," explains Rabbi Zalman Goldstein, director of the Jewish Learning Group, publisher of the companion series.
"We spent a lot of time studying the optimum size and format and arrived at the perfect balance, as well as also brought together the best Jewish English songs out there covering three decades of material. To keep it light and affordable the songbook only has songs, it is not meant to replace the SHABBAT TABLE COMPANION. Generous bulk pricing makes it easy for Chabad Houses on all budgets to get 100 and more for their needs."
1. A Small Cup of Wine
2. Aibishter
3. Alef Beis
4. All the Animals That We Eat
5. Amongst Majestic Mountains
6. Antiochus
7. As A Jew
8. A Young Boy Holds
9. Be Humble
10. Big Gedalia Goomber
11. Benjy
12. B'siyata D'shmaya
13. 'Cause I'm A Jew
14. Chanukah, Oh Chanukah
15. Colored Candles
16. Count on Me
17. Daavening and Learning
18. Daddy Dear
19. Put a Smile On Your Face
20. Dear Camp Gan Yisroel
21. Dear G-D, I Am Just A Little Boy
22. Dip the Apple In The Honey
23. Do You Know
24. Dollar Bill
25. Don't Hide From Me
26. Don't Walk In Front of Me
27. Every Jew Possesses
28. Father Please Listen
29. Footsteps of Moshiach
30. Forever One
31. Flying Lokshin Kugel Eater
32. From 770
33. From North To South
34. Goodbye Golus
35. Happy Days
36. Hashem Created
37. Hashem Gave Us a Present
38. Hashem Is Here
39. Hineni
40. Hold On
41. I Am a Mountain
42. I'd Rather Pray and Sing
43. If I Would Have the Might
44. I Have a Little Dreidel
45. I'm A Hippopotamus
46. In A Small College Town
47. In A Village Near Our Home
48. In The Zoo
49. It Happened Yom Kippur
50. It's Time to Say Good Shabbos
51. I've Got A Lovely Jewish Name
52. Just One Shabbos
53. King Achashverosh
54. Larry Levi & Co.
55. Latkaleh, Latkaleh
56. Listen Every Jew
57. Look Around
58. Loshon Hora
59. Manhattan Street Corner
60. Marching Forth
61. Mexico
62. Modeh Ani
63. Mr. Fix
64. My Mother's Shabbos Candles
65. My Zaidy
66. Neshomo'le
67. No Jew Will Be Left Behind
68. Oh, Moshiach
69. Oh Rebbe
70. Oh Why
71. Ooh Le Le
72. One Peaceful Friday Night
73. One Small Candle
74. Our Holy House
75. Puff the Kosher Dragon
76. Ride the Train
77. Shabbos Angels
78. Shabbos Is Going Away
79. Shabbos Queen
80. Someday
81. Stones
82. Take the Time
83. That's My Boy
84. The Atheist Convention
85. The Angel
86. The Little Bird
87. The Middos Song
88. The Ninth Man
89. The Place Where I Belong
90. The Time Is Now
91. The Wagoneer
92. Those Were the Days
93. To Love a Fellow Jew
94. Together
95. Unity
96. Wake Up Yidden
97. We Are Ready
98. We Want Moshiach Now
99. We've Existed So Long
100. Who Knows One?
101. Yoseph My Son
102. Young Folks, Old Folks
103. You're Never Alone
104. Z'rizus


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text: RellyRell 26 Posted July 23, 2017 INTRODUCTION United States Army 3rd Battalion, 75th Ranger Regiment (3/75) is a community that aims to provide a realistic simulated special operations environment. The higher objective of which is to create an environment which is conducive to allow growth of its members mentally in teamwork, leadership, and morality. We offer three different routes within the unit you can choose from 3rd Battalion, 75th Ranger Regiment which is our ground core and muscle. They consist of a rifle company housing three rifle platoons a mortar section, a Stryker detachment and a Regimental Reconnaissance Team. Secondly we have the 107th Fighter Squadron supporting with their A-10Cs. Lastly we have the 160th Special Operations Aviation Regiment which is composed of one aviation battalion which flies the AH-6M, MH-6M, MH-60M, MH-60M DAP, and the MH-47G Chinooks. OVERVIEW The missions of the 75th Ranger Regiment is to plan and conduct special missions in support of US policy and objectives. As such, the 75th Ranger Regiment conducts large-scale joint forcible entry operations while simultaneously executing surgical special operations raids across the globe. These missions include: Direct Action: These Missions are designed to seize, destroy, capture enemy facilities and/or materials. Rangers are trained and equipped to deliver maximum surprise and shock to opponents. Airfield Seizure: The Ranger Regiment is the Nation's premier choice for forced entry operations. The Ranger Regiment's capability to conduct airborne operations into hostile territory is strategically essential to our offensive military power and reach. Special Reconnaissance: The intelligence gathering activities are designed to monitor, find and fix hostile forces for future operations or strategic decision making. Personnel Recovery: Rangers are trained to evacuate or rescue civilians and prisoners of war, or capture designated enemy personnel in politically sensitive areas, hostile terrain, or enemy held territory. Clandestine Insertion: To place maximum surprise and shock on the enemy, the Ranger Regiment uses special techniques and equipment to infiltrate enemy territory, seize the initiative, and achieve surprise over hostile forces. Sensitive Site Exploitation: Leveraging their combination of cutting edge equipment and lethal, responsive strike forces, the Regiment collects and analyses information gathered on missions to conduct rapid follow-on operations that keep aggressors off-balance and unable to react. MOS AVAILABILITY 11B - Infantryman 11C - Indirect Fire Infantryman 19D - Stryker Driver/Vehicle Commander 68W - Health Care Specialist 153A - Rotary Wing Aviator OFFICIAL UNIT TIME 1900 (7:00PM EST) SPECIAL RECRUITING POLICIES Should any new members join the unit and bring with them two or more friends, that complete RASP, we will allow one of the group members to be authorized a meritorious promotion to the rank of Private First Class. The group members must decide who among them shall receive this meritorious promotion. Should the members not agree then no meritorious promotion shall be authorized. This promotion does not come with a guarantee of a leadership billet. Additionally, If six or more members of a group complete RASP, one of the members is authorized meritorious Specialist and one member meritorious Private First Class with the same guidelines of selection as above. No other meritorious promotions are authorized. GET CONNECTED Age Requirement: 16+ Years old. Valid ArmA 3 copy. Your application will not be processed without a valid Arma 3 Player ID Teamspeak 3 VoIP Client and working microphone/speakers/headset Be disciplined, motivated, and eager to learn specialized tasks If you are interested in learning more, and/or applying for membership, please visit us in our; Teamspeak IP: 126.96.36.199 PW: Rangers2019 OR Website OR Discord 1 Share this post Link to post Share on other sites


text:
CUCUTA, Colombia—Standing outside a budget hotel in Cúcuta's humid and congested city center as night falls, Jefferson Del Río ponders what brought him to live in a Colombian border city, far from his family, and leave Venezuela's National Guard after 13 years of loyal service.
Risking his own safety and that of his wife—"the love of my life," he said—as well as his 1-year-old daughter and two sons, the 34-year-old admits the decision to desert his post wasn't easy, but there were no options left.
"I had to do what I had to do," the ex-sergeant said, lamenting the distance between himself and his young children. "It was time to put myself on the right side of history."
Dressed in casual civilian attire of a T-shirt and jeans, Del Río is one of hundreds of young men who have left everything behind to answer the Venezuelan opposition's call to abandon the dictatorship in an effort to topple illegitimate dictator Nicolas Maduro.
Declining Support
Putting on his uniform once made him and his sons proud, Del Río said, but in recent years, his green fatigues started to bring him shame. As Venezuela's rapid demise intensified, he could no longer support the "narco-dictator" Maduro, whom he considers responsible for the country's collapse and who continues to concentrate power illegitimately into his own hands.
The embattled president has faced strong public and political opposition in recent months with consistent large-scale protests, but continues to cling onto power because of military support.
"I saw families protesting peacefully being attacked and sometimes killed. … I can't support that—it's a disgrace," Del Río said, appalled by the heavy-handed tactics that have come to characterize the response of the security services to pacifistic protests.
As a member of the National Guard, Del Río was expected to violently break up demonstrations. Protests have become increasingly common in Caracas since fresh-faced opposition leader Juan Guaidó invoked the constitution to declare himself interim leader on Jan. 23. Guaidó—recognized by more than 50 countries as the legitimate president—disputes Maduro's re-election, which was widely considered to be fraudulent.
As with many of the more than 1,500 Venezuelan ex-soldiers and security officials who have deserted their posts since Maduro blocked the entry of humanitarian aid into the country on Feb. 23, Del Río said taking orders from "corrupt" generals who support a "narco-regime" funded by drug-trafficking became insufferable.
While he fears his family could be violently targeted by the regime as payback for his desertion, he could no longer live with supporting the regime or carrying out morally reprehensible orders, such as beating members of the public.
Corruption and Fear
Del Río said corruption has now permeated the armed forces so deeply that, on one occasion, soldiers had nowhere to sleep as their beds were given to members of colectivos—pro-government paramilitaries who, he says, have the support of the military.
Former Sgt. Frank Rengifo, 31, also left his family behind, crossing the border on March 9. He believes the colectivos have become the true enforcers of law and order in the country.
"We are the armed forces, but they are in charge," he said, having seen the groups traffic drugs and steal food from hungry families on the Venezuelan–Colombian border with legal immunity. "I witnessed how the colectivos mistreated people and our bosses told us not to touch them."
A number of former soldiers and security officials told The Epoch Times that the ranks of the armed forces have swollen in recent years with criminals and colectivos members, who don't have the training nor the ethics needed to serve.
Rengifo said he regrets following orders he "should not have," such as stealing goods or detaining people for trumped-up crimes. Being seen in his uniform in the streets became humiliating and "shameful."
The ex-soldier alleges hundreds of people were imprisoned unjustifiably in Casigua-El Cubo alone, a small town he formerly patrolled that sits on Venezuela's porous border with Colombia. Meanwhile, criminals went free because of their links to the regime.
"It was there that I realized all we were doing was making the people suffer," Rengifo said.
Several ex-soldiers told The Epoch Times that the majority of rank-and-file soldiers are against such actions, but are held in line by fear of violent reprisals against themselves or their families.
They believe the majority of low-ranking soldiers would quickly abandon Maduro and defect to the opposition should an invasion ever be launched, but, for now, fear prevents all but the boldest from leaving.
"Anyone who says they do not fear repercussions has no heart," said Rengifo, who believes the family homes of a number of his comrades have been destroyed and set on fire since they broke ranks and fled to neighboring Colombia.
Hope and Struggle
Those who have made the move, despite these fears, are now struggling to make ends meet, and scrape together a few dollars a week to send home to buy basics for their children, such as diapers.
They had hoped to form an invasion force led by Guaidó to remove Maduro from power, but as that call never arrived, they are now disappointed, disillusioned, and idle, living off minimal benefits from the Colombian government—which are soon to be cut. But it was the unlivable conditions at home that forced some to take a leap of faith.
"I did not want to leave my family—they are my life—but we couldn't survive anymore in Venezuela," said 23-year-old former Sgt. Nikol Paez.
Paez abandoned his unit to dart across the border the day Maduro blocked aid into the country while his family was going without food and medicine. Severe basic food and medicine shortages persist in Venezuela, and 4 million people have now fled the crisis, according to the U.N. Refugee Agency. Maduro denies the existence of a humanitarian crisis.
While the deserters' dreams of taking back the country themselves are nearly extinguished as the months drag on, they also hold little hope for political negotiations—the latest round between Maduro's and Guiadó's camps in Oslo, Norway, ended without agreement.
Many lament that it is the only current option, seeing violence as the only way out for themselves, their families, and their countrymen, who continue to suffer at the hands of a military dictatorship.
"Guiadó has tried diplomatically, and I congratulate him for it, but the regime is dirty, they don't play clean. The only thing that will work is face-to-face confrontation," Del Río said. "The regime has to be stopped."


text:
The lady's housewife's, and cookmaid's assistant: or, The art of cookery explained and adapted to the meanest capacity Containing, I. How to roast and boil to perfection every thin...
by Taylor, E.
Published 1769
Published 1769
[Printed for G. Freer, near Temple [Bar]
The ladies handmaid Or, A compleat system of cookery; on the principals of elegance and frugality. Wherein the useful art of cookery is rendered plain, easy and familiar: containin...
by Phillips, Sarah
Published 1758
Published 1758
Printed for J. Coote, at the King's-Arms, opposite Devereux-Court, in the Strand
Published 1786
Printed by Martin and M'Dowall
Published 1724
printed by John Baskett, and by the assigns of Henry Hills, deceas'd
A treatise of all sorts of foods, both animal and vegetable: also of drinkables Giving an account how to chuse the best sort of all kinds; of the good and bad effects they produce;...
by Lémery, Louis
Published 1745
Published 1745
Printed for W. Payne, opposite Durham-Yard, in the Strand
The club or, a grey-cap for a green head. Containing maxims, advice, and cautions. Being a dialogue between a father and son. In which is Interspers'd the following Characters, Viz...
by Puckle, James
Published 1743
Published 1743
printed for Peter Wilson, Bookseller, at Gay's-Head, near Fowns's-Street, in Dame-Street
Letters to married women The fourth edition, revised, and considerably enlarged. By Hugh Smith, M. D
by Smith, Hugh
Published 1777
Published 1777
printed for W. Wilson, No. 6, Dame-Street; and R. Moncrieffe, No. 16, Capel-Street
by Smith, Hugh
Published 1774
Published 1774
printed for the author; and sold by G. Kearsly, No. 46, Fleet-Street
An Act for enlarging the term granted by an Act passed in the sixth year of the reign of Her late Majesty Queen Anne, intituled, An Act for repairing the highways from Old Stratfor...
Published 1725
printed by John Baskett, and by the assigns of Henry Hills, deceas'd
The tea purchaser's guide; or, The lady and gentleman's ten table and useful companion, in the knowledge and choice of teas Containing Observations of tea-dealers Of the judgment o...
by Friend to the Public
Published 1785
Published 1785
Printed for G. Kearsley, at No. 46, Fleet Street
The husbandman's manual directing him how to improve the several actions of his calling, and the most usual occurrences of his life, to the glory of God, and the benefit of his sou...
by Welchman, Edward
Published 1799
Published 1799
printed for F. and C. Rivington, booksellers for the Society for Propagating Christian Knowledge, No. 62, St. Paul's Church-Yard
Observations upon the growth and culture of vines and olives the production of silk: the preservation of fruits. Written at the request of the Earl of Shaftesbury: to whom it is in...
by Locke, John
Published 1766
Published 1766
[printed for W. Sandby, in Fleet Street. [by Richardson and Clark]
Incomparable varieties: or, A Cabinet of secrets unlock'd, by the key of experience The second edition, with large additions. Containing, the true recipes of many excellent prepara...
by Eldridge, Thomas
Published 1740
Published 1740
Printed for Tho. Eldridge, in St. Gregory's Church-yard, Norwich
by Gilchrist, Peter
Published 1770
Published 1770
Juvenile trials for robbing orchards, telling fibs, and other heinous offences. Embellished with cuts. By Master Tommy Littleton, secretary to the court
by Johnson, Richard
Published 1786
Published 1786
Printed for T. Carnan, in St. Paul's Church-Yard
Published 1698


text:
Capital Punishment: When is it Acceptable? Argumentative Essay by Calwriter
Capital Punishment: When is it Acceptable?
A look at when and under what circumstances capital punishment is acceptable.
# 59038 | 2,807 words | 17 sources | MLA | 2005 |
Published on May 31, 2005 in Law (Criminal) , English (Argument) , Hot Topics (Capital Punishment)
$19.95 Buy and instantly download this paper now
This paper presents a brief overview of the history of the death penalty and then assesses it in context of the ethical, utilitarian, and deontological considerations.
Cite this Argumentative Essay:
APA Format
Capital Punishment: When is it Acceptable? (2005, May 31) Retrieved September 20, 2019, from https://www.academon.com/argumentative-essay/capital-punishment-when-is-it-acceptable-59038/
MLA Format
"Capital Punishment: When is it Acceptable?" 31 May 2005. Web. 20 September. 2019. <https://www.academon.com/argumentative-essay/capital-punishment-when-is-it-acceptable-59038/>


text:
Microsoft To-Do for Mac: Excellent Options of Free Activity Monitoring Software
Microsoft's job listing is now obtainable for Mac. Listed below are the small print on the free job monitoring utility, together with options that haven't but been ported to the Mac model.
Determine A: The Microsoft To-Do My Day display can listing duties, various views, and details about particular duties in a single customizable window.
Monitoring and managing duties are among the many most crucial capabilities of each employee. Many options, from Apple's OmniFocus OmniFocus reminders, to cloud purposes corresponding to Asana, meet these wants. Many organizations are standardizing their operations with the assistance of Microsoft applied sciences, making the latest introduction of Microsoft's To-Do for Mac an essential occasion for Mac customers. Whereas Microsoft To-Do was already obtainable to iOS customers, there was beforehand no Mac-specific model.
Among the many hottest options of the duty administration utility is its My Day view, which gives a day by day schedule and lists the corresponding duties advisable. Since Microsoft To-Do synchronizes along with your Workplace 365 account, your to-do listing, add-ons, and adjustments keep in sync with gadgets, whether or not they're iOS, macOS, or Microsoft, which powers them, you log in of the account. As well as, Microsoft To-Do helps the sharing of lists and particular person duties with colleagues, enterprise companions, relations, and licensed buddies ( Determine A ). Job synchronization can also be supported between To-Do and Microsoft Outlook.
SEE: 10 important purposes and utilities in your Mac (Free PDF) (TechRepublic)
the combination has not but been delivered to the Mac, however Microsoft's announcement promised coders to work with this function and with the Assigned to Me listing.
Nonetheless, different normal options are current. With the assistance of a shade code, you possibly can categorize varied tasks and initiatives in several lists. The Mac program helps the configuration of recurring, single-instance duties and the division of extra advanced tasks into smaller items.
Duties typically require explanatory info or contact particulars, and Microsoft To-Do consists of the power so as to add notes to every job. Help for the appliance to affiliate recordsdata (as much as 25 MB in dimension) to duties makes this system much more prepared for the corporate.
SEE: Function Comparability: Software program and Time Monitoring Programs (Tech Professional Analysis)
Prices and Necessities
This system, small and compact, with a easy interface, is free. The required configuration solely requires macOS 1013 or later and a 64-bit processor.
Demonstrating Microsoft's dedication to the appliance, which makes higher use of the investments that you just or your group have already made in Workplace 365, lies in the truth that the corporate helps To-Do with its personal Twitter feeds, product web page and assist middle. .
Privateness Coverage
To make use of this system, Microsoft To-Do customers should conform to the required privateness phrases. Microsoft states that its coverage is to not use the info within the utility or to permit different customers to make use of it for promoting functions. Nonetheless, Microsoft notes that the corporate collects diagnostic and utilization info to assist keep program safety and efficiency. That stated, the Microsoft Privateness Discover states that the diagnostic and utilization info doesn't embrace your title, job, or listing content material, nor does the data collected embrace details about non-Microsoft To-Do purposes.
Apple Weekly Bulletin
Whether or not you want recommendation on the iPhone and Mac or an outline of Apple-specific enterprise information, we're right here for you.
Delivered on Tuesday
Enroll at the moment
Enroll at the moment


text:
Rio021 - Penthouse in BarraRio de Janeiro, Barra
Luxury 4 bedroom (ensuite) penthouse on Praia do Pepe in Barra da Tijuca with pool available for short term rental
- 8
- People
- 4
- Bedrooms
- 5
- Bathrooms
Price/Night from: upon request
Rio de Janeiro is the crown jewel of South America - the continent's glamour city. It has everything you could want in an urban holiday - some of the best beaches in the world, excellent shopping, great music, a wide selection of restaurants, and host to the best party in the world - Carnival. Rio has an abundance of cool and hip neighborhoods, many of them great options for those travelers looking to experience an authentic Rio, and live life like a local.
Luxury 4 bedroom (ensuite) penthouse on Praia do Pepe in Barra da Tijuca with pool available for short term rental
Stunning and secluded property designed by the famous architect Claudio Bernades with 5 bedrooms in Barra da Tijuca, Rio de Janeiro.
Price/Night from: US$ 2,500
Luxurious house in Barra da Tijuca is available to spend unforgettable holidays.
Amazing villa, recently built, in a peaceful large ground by waterfalls. It has 5 rooms and possibility to turn into 7 rooms.
A very spacious classic style villa in one of the best condominiums of Barra da Tijuca. It has 3 floors and a a vast external area, with a large pool, soccer field, tennis court, outdoors lounge room, bar , tent and parking space for more than 10 vehicles.
Price/Night from: US$ 2,500
Recently renovated to a very high standard this property is situated in one of Barra's most exclusive condominiums. It sits in 1200m² of grounds with a large heated pool, children's playhouse and separate maid living quarters.
Price/Night from: US$ 2,000
Please contact us and one of our experts will do everything to answer you request.


text:
Our World - George the Geographer finds out about Continents and Oceans of the World
This publication supports the teaching of the 2014 Geography Programmes of Study in the National Curriculum in England.However, it can be used by anyone to teach the names and location of the continents and oceans of the world.
As well as a pupil workbook, there are a number of alternative pages and extension exercises which allows the teacher to use the materials in a way most suitable for their teaching style and pupil abilities.
A simple assessment test has been included as well as differing versions of a pupil self-assessment page.
- Files


text:
Most Recommended Herbs For Diabetics
Diabetes is a common disease worldwide, all people of all ages are at risk of developing diabetes, indeed it is one of the fastest spreading diseases around the world and it is a metabolic disorder that for turns the way your body uses and functions with the food you eat. Diabetes must be kept under control in order to prevent the consequences of continues spikes and drops in blood sugar that may affect the heart, kidneys, eyes, and even brain. Certain types of herbs and foods shown effectivity in regulating blood sugar Naturally so diabetics are recommended to increase their intake of these herbs and foods, listed below are the best herbs and spices recommended for diabetics. 1- Cinnamon It…Read More »
6 Amazing Foods for the Health of Diabetics
If you're a diabetic, you already know the frustration that comes with it about what to eat and what to avoid. You have to make sure to stay away from many kinds of food such as pasta, refined bread and processed food. Fortunately however, there are many other foods that are considered highly nutritional and flexible for diabetics, you may want to take a look. 6. Dairy Products Calcium and vitamin D are essential nutrients, very healthy for diabetics and fat burning. They are typically found in dairy such as milk, yoghurt and cheese. You can easily replace soda and sugary juice with fat-free milk. 5. Beans The high content of fiber found in beans not only keeps you feeling…Read More »
What Fruits Are Recommended To Diabetics? Find Out Here
Fruits is one of the few sources of Sugar allowed for diabetics, however not all types of fruits are allowed, if you are diabetic, below is a list of the most recommended fruits for you that won't cause a spike in your blood sugar levels. 1- Lemon. Lemon is a good source of vitamins A,B and C in addition to magnesium, sodium and soluble fibers that doesn't cause a spike in the blood sugar levels. 2- Raspberries. Raspberries are good source of fibers and antioxidants, indeed raspberries work on regulating glucose levels in the blood and prevent urinary tract infections that diabetics often suffer from. 3- Guavas. Guavas is a good source of fibers and vitamin C, it aids in…Read More »
Applesauce Cake For Diabetics And Dieters
Craving applesauce cake? You don't have to get your sugar levels high or risk your health, this recipe will be more than enough to dazzle your taste buds with joy and happiness with brown sugar artificial replacement and apple sauce you will feel like you are missing nothing so read on and don't forget to try it. Ingredients:- One and half cup unsweetened apple sauce. Two cups all purpose flour. Two eggs. 3/4 brown sugar artificial replacement. One teaspoon vanilla. One teaspoon baking powder. One teaspoon baking soda. Half a teaspoon cinnamon powder. Instructions:- First preheat your oven to 350 F and get a 4×8 inch loaf pan prepared and sprayed with oil. Stiff your flour with baking powder, baking…Read More »
Delicious Desert Recipe For Diabetics, English Trifle
Despite being diabetic or trying to lose weight, you can still enjoy lovely deserts that will satisfy, impress, and surprise you with only a few calories and no blood sugar spikes, below we brought you a healthy delicious desert to satisfy your sugar cravings with just a few calories, the recipe is suitable for diabetics as well so read on. – English Trifle Recipe. You surprise yourself and your guests with this taste of heaven, this wonderful desert has all you need, it is layered with mouthwatering fruits, angle cake, fat-free whipping cream and pudding, nothing is better. It is creamy, refreshing, satisfying, pleasing and most importantly light. Let us check out how to make English Trifle at home. –…Read More »
Delicious Desert Recipe For Diabetics, Banana Souffle
Being diabetic doesn't mean you have to give up on sweets and deserts all together, specially type two diabetics they still can enjoy some sweetness every now and then, there are plenty of healthy deserts recipes that suit diabetics and don't cause a spike in the blood sugar, below is one tasty, easy and rewarding desert recipe you can try, it is healthy for both diabetic and hypertensive patients, so read on and go and experience in your kitchen right away. Banana Souflle. This sweet banana rich souffle will simply surprise and satisfy your taste buds and sugar cravings without spiking your blood sugar levels, if is soft, tender, rich and perfect for dinner parties, let us check the ingredients…Read More »


text:
Submitted by:
Stephanie Burnett
This year the Playground Program went really well. Overall it was a successful summer.
In the 6 weeks the program ran we had a total of 279 kids participate in the program.
Click any picture for a larger version.
The themes for those six weeks were, Animals, Countries (Brazil, England, China, Egypt and Canada), Dinosaurs, Rock Stars, Monsters, and Wild West.
With those themes the games and crafts were all surrounded by those where we made paper plate animals, British flags, dinosaur feet, monster slime and blob monsters, and in the end we all designed our own t-shirts which turned out really well.
Throughout the summer there was swimming, different snacks and a lot of fun was had by both the kids and the leaders, Stephanie Burnett and Keira Fullerton.
The kids all enjoyed themselves and couldn't wait to find out what was going to happen the next day. Weather held up for us on most days and when it didn't we were in Taylor School Gym playing games. Many favorites were octopus tag, kick ball, and rock and fall tag.
Overall the summer went great! Can't wait to see what happens next year!


text:
I need an After Affects designer
Bajet $250-750 USD
We have purchased a template for a 3 minute video and need the assets entered, edit as needed and deliver a video for a meeting. The template can be seen here. [login to view URL]
60 pekerja bebas membida secara purata $313 untuk pekerjaan ini
Hello, Yes got your idea and checked the attachment also, lets discuss it in detail and proceed with the work.I can show you latest samples also. Thanks.
Hello, I have checked the link you have shared for the template you need to be edited. I will do that with unlimited revisions. I can provide you as fast as possible as per your deadline. I will add your videos, images Lagi
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Hi there, I have seen your template and I will provide you professional 3 min Video editing with nice background music according to your requirement. Sample :- [login to view URL] https://ww Lagi
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Hey, Would be happy to work with the template you purchased for your meeting. I can work very quickly and have it back to you within a day. Thanks -Z Portfolio : [login to view URL]


text:
A Chinese Culture Foundation of San Francisco Program 舊金山中華文化基金会項目
Through live sound and immersive visual narratives, OTHER Futures reimagines alternative visions of the world by reframing history. By radically reorienting perspective through time and place, these four audiovisual performances challenge a myopic world view by expanding on visions of primal-futuristic, sinofuturist, and other futures.Continue
Added by Weiying Yu on June 5, 2019 at 10:25am — No Comments
WMA calls for submission on the theme - LIGHT
(Starts now until 30 September 2019)
WMA 2019/20 年度主題「光」 即日起至9月30日接受攝影作品…Continue
Added by Weiying Yu on June 4, 2019 at 10:18am — No Comments
Check out my new 2019 art series – "Blue" featuring "blue cat", "blue birds" and the "blue artist"
Added by Anita Yan Wong on May 5, 2019 at 6:08pm — No Comments
Rochester Contemporary Art Center's annual 6x6 exhibition is an international small art phenomenon with thousands of works from all around the world and we want YOU to be a part of it. It is completely free and you may enter up to three 6 inch by 6 inch pieces in any medium (except glitter) by April 14, or postmarked by April 13.
Want to learn more and experience past years entries? Visit us at …Continue
Added by CCC on January 3, 2019 at 9:54am — No Comments
Added by CCC on December 4, 2018 at 10:30am — No Comments
Added by CCC on November 14, 2018 at 2:00pm — No Comments
Social and family pressures make it difficult for lesbians and gays to come out in China, but the Internet has enabled them to meet online, and cafes like ROOMS mean they can get together in person.
Added by CCC on August 2, 2018 at 5:19pm — No Comments
The CCC seeks a Gallery & Artistic Assistant, a dynamic and capable coordinator who implements the CCC mission to elevate underserved through education and the arts. S/he comes to the position with a passion for the arts and community service. The successful candidate is an artistic multi-talented, reliable self starter who can prioritize and meet multiple deadlines, and a problem solver.
Exhibition & Artwork…Continue
Added by CCC on May 16, 2018 at 4:59pm — No Comments
Added by Maria Wang on March 6, 2018 at 3:10pm — No Comments
Open to US Residents only. 5 projects have specific residency requirements, pool open nationwide.
San Francisco Bay Area Rapid Transit is seeking artists as design team member for 4 projects + artists to enhance canopies for Market St + w artist pool for artists interested in future projects as design team members:…Continue
Added by Jennifer Easton on February 15, 2018 at 11:20am — No Comments
Hi everyone, my name is Edward Cheung. I am a recent Visual Arts graduate from BC, Canada. I was looking to exhibit some of my work in galleries situated in San Francisco's prominent Chinatown. My work is about the importance of Chinatowns in North America, and how these communities contribute to the Chinese-North American ethnic identity, thus meriting increased institutional and public support. I was hoping to see if anyone else had exhibited in this area and could hook a brother up with…Continue
Added by edward kin kit cheung on February 6, 2018 at 6:23pm — No Comments
Process Park is a funded four-week residency for 3-4 artists at chaNorth Artist Residency in Pine Plains, NY, the goal of which is to learn to live and work better…
Added by Maria Wang on February 2, 2018 at 4:43pm — No Comments
Dear artists and arts supporters,
The NYFA Immigrant Artist Mentoring Program: Oakland has announced a free professional development program for immigrant artists - deadline extended to Feb 5, 2018. Please click here to see more details. Artists can contact Anne Huang <firstname.lastname@example.com> if have questions about the program or the application…Continue
Added by Maria Wang on January 25, 2018 at 1:29pm — No Comments
I am a photographer with Chinese roots, born in Vietnam and
grew up in Germany.
My hometown Hamburg is since 30 years the sister city of Shanghai and celebrate this exchange every 2 years with an event called China Time.
Added by nhi luu photography on May 26, 2016 at 3:01pm — No Comments
Added by Federico "Chacpol" Espinosa on April 27, 2016 at 4:36pm — No Comments
下一届的国际超现实主义展览会将於2016年1月至2月於美国密西西比大學的Cullis Wade Depot Art Gallery、哥英布拉和葡圖牙的Multimedia Poros Museum举办。
以下的艺术家将於美国密西西比大學的Cullis Depot Gallery展出他们的作品:
美国:Jay Garfinkle, France Garrido, Joe A. MacGown, K.D. Matheson, Patrick McGrath Muniz, Shahla Rosa, Olga Spiegel
Added by Santiago Ribeiro on February 3, 2016 at 5:29pm — No Comments
Added by CCC on September 23, 2015 at 9:43am — No Comments
Added by Jenny .Ching Yu Wu on June 29, 2015 at 4:45pm — No Comments
The Chinese Culture Center is pleased to invite artists to submit for artwork for a community open space on the pedestrian bridge, connecting Portsmouth Square with the Financial District.
In partnership with the Mayor's Office, Chinatown Community Development Center, community leaders, local businesses, local artists, and the Hilton Hotel, the CCC…Continue
Added by Jenny Leung on May 2, 2015 at 6:30pm — No Comments
Fine Arts and Copyright - is Resale Right (转售权) an appropriate source of income?
This post will be more concerned with this fundamental copyright royalty and we would be very interested to know what your opinions are on it. Do you think it would be a valuable source of income for you? Do you think it is of any help either in ensuring your recognition or just knowing where your art works are? Or is it the other way around and you see it as an unnecessary burden that doesn't…Continue
Added by European Visual Artists on April 15, 2015 at 5:22am — No Comments


text:
- 1 Methadone Withdrawal
- 2 Video: Methadone Clinics in New Pine Creek
- 3 Video: Methadone Clinic Drama!
- 4 New Pine Creek OR - BingNews Search results
Methadone Withdrawal
Need Help With Addiction?
Call Us NOW
Methadone withdrawal will certainly be needed sooner or later, after methadone maintenance or a discomfort monitoring program utilizing methadone has actually started. If your feeling enslaved by needing to go to a New Pine Creek OR facility or a drug store daily and going through hell if you want to travel, there is a way out.
Methadone use generates a numb sensation to living, substantial belly issues and also physical dependency that beats all others; that's the short list. All type of other health problems that methadone use created are exposed when starting methadone withdrawal. I'll give you some response to help right now, and further remedies to deal with the problem to finishing methadone dependence permanently.
Methadone Use Is Epidemic
Dependencies physicians and also pain management centers in Oregon are busily recommending methadone for opiate abuse as well as persistent discomfort, but what are the consequences of methadone usage? I have actually listed lots of below. If you have actually already attempted Methadone withdrawal and also had troubles, I have actually got some aid you wouldn't have found somewhere else.
Once it is time to start methadone withdrawal, lots of people are having BIG troubles ending their methadone use. How does one withdraw from methadone in New Pine Creek Oregon? What challenges will they need to get over?
Methadone Withdrawal Challenges
- Methadone use makes people unfeeling, numb
- Even stepping down from methadone can expose hyper sensitivity to discomfort and nutritional depletion symptoms — cramping, aches, nervousness, sleeplessness
- Methadone withdrawal is often 4 times longer and more difficult than heroin once the drug has been abused or used incorrectly for long periods of time
- Withdrawing from methadone can give pains and aches which people can mistake for stress and pain from past accidents
I'm writing for those having difficulty with methadone withdrawal. If you are experiencing not a problem taking out from methadone, do not fret you are among the lucky ones.
The truth is that lots of dependencies doctors and also discomfort administration experts in New Pine Creek are acting on the referrals from their peers as well as experts. They are not informed of the deaths due to recommended methadone use nor the troubles that occasionally occur when withdrawing from methadone usage.
The worry sadly lies with the consumer.
Vital: extensively research medications or drugs on your own prior to you acquire or take them. The effects can be terrible. They likewise could have hazardous interactive effects when taken with other drugs.
Lots of otherwise all methadone impacts are caused by dietary deficiencies. Methadone usage creates dietary exhaustion – especially calcium and magnesium depletion. Another is B vitamin shortage. This is how these deficiencies appear.
Need Help With Addiction?
Call Us NOW
Methadone Withdrawal Symptoms
- Anxiety over sensations, pains and discomforts returning
- Sleeplessness
- Sneezing
- Cramping of legs and arms
- Bone aches
- Flu or dope sick
Methadone withdrawal will need a great deal of extra nutritional supplementation. That means it's time to feed the body. Calcium and also magnesium will certainly help with the cramping etc. But there will certainly be some problem lots of will have taking their nutrients – a poor digestive tract.
Video: Methadone Clinics in New Pine Creek
A Negative Gut
Methadone as well as stress and anxiety medications tend to ruin the digestive tract cellular lining. A dripping digestive tract provides pains when consuming or allergies, prone to sickness and skin troubles. An additional signs and symptom of a dripping gut is irritation and also a 'attitude problem'. The mindset can have physical causes unmentioned by the individual.
A great pointer in ordering to help the gut issue is eating lots of good quality yogurt with online probiotics in it, like acidophilus as well as bifidus. One could also supplement with huge amounts of glutathione – an antioxidant to help the detoxification procedure.
The quantity of nutrients required throughout methadone withdrawal is ignored so usually that I tremble my head in wonder.
Drugs Like Methadone Are Contaminants
The trouble with methadone is that it is hazardous to the body. Your body recognizes it, yet you may not. Taking methadone obstacles your body organs to detoxify the body as well as shield the crucial organs prior to they are terribly damaged.
Toxic substances offer the body a difficult time. If you've seen drug users with dark circles under their eyes, gray skin, poor skin, hair befalling, reduced power, unusual ailments, and so on they're obtained nutritional deficiencies. Those shortages are hard to recoup from with food alone. In some cases that food isn't being appropriately absorbed = bad gut.
Need Help With Addiction?
Call Us NOW
Methadone Detoxification
Detoxing the body is greater than merely quiting substance abuse. Substance abuse develops inner body damages you might not right away acknowledge. Nevertheless, the body will certainly aim to detoxify right after substance abuse and also heal itself using any kind of nutrients available. If the nutrients typically aren't readily available, the body will obtain (take) them from the bones, nervous system or various other vital features.
Some will require medical detox from methadone – the problem is that most New Pine Creek methadone detox centers don't use nutritional supplements as part of their program. They just give more medications, and often not the right ones. The lack of full understanding on Methadone detox creates a brutal scene to withdraw from.
The Good News
The good news is that I have actually discovered the devices as well as the detox facilities in OR that can defeat methadone withdrawal efficiently as well as conveniently.More:
Methadone Videos:
Video: Methadone Clinic Drama!
methadone clinic New Pine Creek OR
Methadone Maintenance Treatment
Methadone Clinic in New Pine Creek OR
New Pine Creek OR - BingNews Search results
Colorado Prep Football Power 20, Week 4: It's Pine Creek's time to shine
Pine Creek (Record: 2-0; Previous rank ... Pomona transfer Chase Lopez making instant impact at new school: "He's all business" 8 Colorado prep football games to watch in Week 4 Monarch is victorious ...
New Pine Creek School Chair Talks Future
Pine Creek School Division recently announced its new chair and vice-chair at its inaugural meeting earlier this month. Randy Chambers was selected as the new chair, with Susan Voesenek elected as ...
TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times's print archive, before the start of online ...
Duplex and single-family show homes opening in Pine Creek
A new community just south of Spruce Meadows is counting down to its first look at some of the homes it can provide. Four duplex show homes will be unveiled in early August in Pine Creek, a ...
Duplex and single-family show homes open in Pine Creek
A new community just south of Spruce Meadows is providing its first look at some of the homes it can provide. Load Error Four duplex and two front-drive single-family show homes will be unveiled July ...
Gazette Preps 2019 Girls' Lacrosse Coach of the Year: Roger Wallace, Pine Creek
"It's not about me," Wallace said. "It's about them." The Eagles are looking for their next coach, who will inherit essentially a brand new program. Pine Creek lost seven seniors — including ...
Pine Creek takes different approach in celebrating 'next-level' athletes
Only at Pine Creek. "Pine Creek has been at the forefront of everything, trying something new and not be afraid to take risks," school assistant principal and athletic director Eric Hulen said. "We ...
Pine Creek, downtown Grass Valley markets open this week
24, Pine Creek Shopping Center, 650 Freeman Lane ... Those changes are part of what drove the organization to adopt a new name — The Market at Grass Valley — as well as a new logo and a new website, ...
Explore Pine Creek Pennsylvania
New adventure company Crooked Roots Adventures is getting people out on the river. Calling Pine Creek a creek would be mistake. The river in northern Pennsylvania winds back and forth through the rich ...
Assisted Living Facilities near New Pine Creek, OR
You know your family, A Place For Mom knows Assisted Living. Our dedicated local New Pine Creek, OR advisors have helped 1 families make the right choice for their needs. Get full details, pricing and ...
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New Pine Creek, California
New Pine Creek (formerly, Pine Creek) is a census-designated place[3] in Modoc County, California.[2] It is located on the Oregon border 7 miles (11 km) north-northeast of Willow Ranch,[4] at an elevation of 4842 feet (1476 m).[2] Its population is 98 as per the 2010 United States Census.


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1. I live in Brooklyn with Ada, Nora, and Libo. I'm happiest when I exercise regularly; I rarely exercise regularly :/
2. The most-seen thing on this site is my work on printing titanium. This is largely accidental, and is what I spend my days working on now.
3. The most-used thing I've made is an FM radio housed in a mason jar. This was the result of a lot of luck and a *lot* of late night pizza.
4. The thing I get the most feedback on is my weekly habit of sharing what I've read in an email newsletter. I built this slowly, methodically.
5. The biggest infrastructure projects I've seen are all in NYC; you can see them too, if you want.
6. I used to design robot doors; I used to do management consulting for Fortune 100 companies; I used to build high end custom bicycles; I used to manage construction projects; I've done other little things too.
7. If you want to do a nice thing for me, buy me a tool!
8. I have a résumé!
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pencerw.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
- Everything on this site is licensed under a Creative Commons Attribution 4.0 license (CC BY). Act accordingly!
- Thanks to Jacob Krupnick for the photo of me on my homepage.


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Venbrook Insurance Services was founded in 2002, the confluence of two prominent Southern California insurance agencies. Servicing local businesses and forging lasting carrier partnerships, Venbrook has earned a reputation as a trusted brokerage. In our first decade, Venbrook has grown three-fold and expanded to provide a comprehensive scope of services.
Fueled by entrepreneurship and a deep commitment to its partners and clients, Venbrook Insurance Services has establishing itself as a prominent national brand in insurance brokering and customized risk management solutions.Real Estate (Owners, Operators & Managers)
Identifying, Analyzing and Managing Risk
The dynamic nature of the real estate industry is one defined by confronting challenges, predictable and unseen. Real estate companies and developers face complex challenges ranging from environmental liabilities, contractual obligations, changing statutory regulations and strict lending requirements to natural hazards.
Venbrook specializes in delivering risk management and insurance solutions for the real estate industry. Our Real Estate Division helps clients develop strategies and solutions for all risks and liabilities arising from property ownership, operation and management. Our solutions often involve the following coverages:
Whatever your real estate project or insurance needs, Venbrook can help identify, analyze and manage the risks you face in today's ever-changing real estate market. In addition to insurance placements and assistance with insurance and indemnity provisions in leases, loan agreements and other contracts from an insurance broker perspective (we do not provide legal services), we are pleased to also offer loss control and Marshall Swift property valuations.


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- Description
Wedding cake Box with double heart decoration
We have other things for weddings in this style
Have heart for the handle
5.5cm x 3cm x 6.5cm
8 pcs
- Additional Information
Additional Information
Weight 1.0000
- Reviews
Customer Reviews 2 item(s)
- Nice touch to send wedding cake out to family and friends
- The boxes arrives quickly and were well packaged. They look pretty and are easy to make up. I had envisaged that the boxes would have a tab to close them, but they are open at the top.Did the job well.
- Reasonable price
- Quick delivery and value for money. Just the right size to take home a piece of cake as a memory of the day


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About Kinderhaus
It all started when…
Kinderhaus Montessori School (KMS) was founded in 1971 by a trained, experienced Montessori teacher, Leigh Jewell, and parents who were enthusiastic and committed to the goal of offering quality Montessori learning experiences to their children. KMS was formerly (from 1964) a part of the North Suburban Montessori until that school split into smaller units in 1971 to facilitate its goal to be parent-directed. The school was incorporated as a nonprofit 501 (c) (3) corporation with a volunteer board of directors. In 1987, Ms. Nora Cruden was hired as Lead Teacher and Program Head. She dedicated her heart and career to Kinderhaus, and worked at the school until 2018. In 2017, Ms. Taylor Amigon was hired to take over for Ms. Nora as Head of School and Lead Teacher. The 2018-19 school year will be the first year that the school will offer both part and full-day options.
It is the Mission of Kinderhaus Montessori School to provide an enriched environment and education for our children—three through six years of age—and to give them the opportunity to develop to their fullest potential psychologically, socially, physically, and intellectually.
KMS is licensed by the State of Minnesota through its Department of Human Services, complying with all health and safety standards set forth in its regulations. We are a registered member of the American Montessori Society (AMS).
OUR board
Kinderhaus is administered by both a Head of School and a Board made up of parent volunteers. The KMS board meets on the second Wednesday of each month.


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Whatever your experiences with your child, I hope you will understand that I love my daughter very much, am attentive to her, hold her, nurse her and do my very best to parent her from my heart.
Whatever your experiences with your child, I hope you will understand that I love my daughter very much, am attentive to her, hold her, nurse her and do my very best to parent her from my heart.
The holidays are full of wonderful moments, high-intensity activities and often close quarters with extended family. This brings great joy but can also be stressful, frustrating and overwhelming.
Describing what you observe is happening in a non-dramatic, non-judgemental tone of voice is called "mirroring" and can be used as a positive discipline tehcnique as well as an attunement excercise in learning how to respond with sensitivity.
We want our kids to grow into caring and compassionate people. One of the ways we encourage that is by being caring and compassionate toward our children. Another way that we do that is by being caring and compassionate with ourselves.... read more
"Well, I was just at the height of my worry when something happened. I guess you could call it a game changer. In this case, I'm calling it a story changer.
We all want to raise happy, healthy, confident children. But some children seem to have a harder time at managing their anxiety than others. So what, exactly, works to ease our children's anxiety, especially if they're prone to worry?
Over the last several years, I have been reading Dr. Marshall Rosenberg's classic book, Nonviolent Communication, and sharing some of his pearls of wisdom with my adult sons. Oh, how I wish I had this book when they were very young!
Beyond Red Ridinghood: Protecting Children from Our Pain About the World
I know as a mom, I often want to "silver lining" things for my kids. They are struggling and having a hard time, and I want to help them feel better.
What social skills does a three-year-old bring to interactions with a new peer partner?


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Migration Animation
This film uses recursive action to examine a visual instance of how autobiographic memory combines with topographic memory to create layers of fragmented visual imagery that refer back to memory and afterimage of memory. These images become new memories that, in turn, become segments onto which another layer of recursive action is effected. The speed and complexity with which our minds process spatial and temporal shifts in thoughts and memories disallows us from anchoring down and resolving these images.
Shown through the Print Council of Aotearoa New Zealand in a travelling exhibition entitled Boundless, 2014.


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This once top rated show hosted by AOW's own Steven James honored the best of what we as a people are and the poked fun at the dumbest among us that mankind had to offer. in 2008 while still at the top of the "Phone World" ratings Steven stepped away from the spotlight and re-entered the world of public service in the form of law enforcement .
So sit back & relax because the Revolution begins NOW!!!!!!!!!!
No content, yet.No tracklist supplied.
No content, yet.There are no related shows.


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How to be a great middle manager
Innovative organisation design methods like Holacracy have sought to get rid of traditional management structures with the aim of introducing more agility, more creativity and more autonomy. Whilst I like the ideas there are clear challenges with implementing these types of designs and given their relative newness and unproven nature most organisations still opt for a more traditional structure. Therefore, it's time to address a really important issue: middle management needs to be redeemed.
In many organisations middle managers are now simply serving the function of being span breakers. They pass messages from the top of the organisation to the masses. They are, more often than not, seen as a layer of bureacracy that people have to engage with to get things done. They oversee effort in and widgets out. This isn't good enough and in many cases it isn't using the capabilities of middle managers.
Good middle management in organisations can unlock latent potential and help radically accelerate the company's agenda and performance. Given their proximity to the vast amount of people in the organisation and their key role in managing outputs a serious investment in allowing middle managers to operate effectively and lead their people can harness energy, that in many cases is currently being lost.
As a middle manager in the age of information with an increasing focus on articifical intelligence coming into the workplace what are some things you can do to make an impact?
Influence and inspire
Working for an inspiring leader helps people engage with and enjoy their work. It helps them feel a sense of joint responsibility for delivering against the company's mission. The ability to inspire the people you lead is crucial, especially in an environment that is automating many of the 'old world' functions of middle managers. Developing a strong EQ is one of the most valuable things that a middle manager can spend their time on
Coach and pass on knowledge
Many middle managers are still promoted primarily because of their 'technical ability' and not necessarily their leadership ability. The function of coaching your people, helping them generate their own solutions and passing on knowledge in an appropriate and helpful way makes your team better. Don't let your ego and need to 'be the expert' get in the way of your teams progress. Sometimes the best thing you can do is coach your team to deliver what they need to without always jumping in, rolling up your sleeves and fixing problems for them.
Remove roadblocks
Middle managers have an incredible opportunity to ensure that there are no roadblocks in the way of their team being as effective as they can be. Middle management have the seniority to influence the senior leaders and the proximity to understand the issues that most people face. Finding out what is stopping your team from being as effective as they can be and attacking these issues with ferocity has the potential to really move the needle towards high performance
Manage complexity and ambiguity
The hallmark of business in the 21st century will be dealing with rapid change and the ambiguity that it brings. It's not always the job of middle managers to help people understand the complexity or bring clarity to the ambiguity but being able to manage it and lead through it separates the exceptionally gifted middle managers others.
Ensure diversity
It's easy to get caught up in an echo-chamber quite quickly. Groupthink is a powerful dynamic and when unchallenged can be toxic. Middle managers have the potential to help their people (and help senior leaders!) step outside of myopia when it sets in and ensure that a diversity of opinion and viewpoints are welcomed, encouraged and actively sought!
In most organisations middle managers still have the capacity to make the biggest impact - in fact, many middle managers don't even realise their influence. Politics, organisational jostling, deadlines, change, everything else gets in the way. The best middle managers are the ones who are able to help their teams become effortlessly high-performing. Additionally, the best organisations are the ones who realise that equipping, empowering and investing in middle managers will pay huge dividends.


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