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16 week marathon plan with a sunday race day.
This program is designed to be sustainable around work & children etc.Energise coaching provides easily achievable, sustainable training programs.
Plan is mostly based on time for therefore the plan doesn't reflect the total distance. The plan is characterised by a slow build in training commitment, alternating a long aerobic run week, with a marathon paced long run. There is provision in the program for those that prefer a walk/run strategy. Test sessions are included in the program periodically to review progress.
Please look under the work outs for help with terminology and exercise descriptions. Please email firstname.lastname@example.com with any questions. We will answer most questions within 12-24 hours. Peta from Energise Coaching coaches athletes of all levels and abilities. As an age group athlete herself, she relates to the need to balance training with work and children while still achieving improvements in performance.
This plan is intended for athletes who have a goal to finish their first marathon. They will have ran a half marathon previously.
Equipment required;
HR monitor/watch
10 minute warm up easy warm up, stretches
Run for 30 minutes as hard as you can.
get your average HR and maximum heart rate for the last 20 minutes of the test (use the lap button on your watch) and your pace for the whole 30 minutes of the test.
10 minute cool down easy pace, stretches
record your distance and average pace for the test as well as the HR data
Easy run 40 minutes – recovery run zone 1
10 minutes easy paced warm up, stretch
5 x 400m HARD intervals (RPE 8), 200m jog recovery, 200m walk.... Intervals should be hard but they should be consistent..., 10 minutes cool down, stretch....
Easy run 40 minutes – recovery zone 1
Long run – Aerobic pace.. zone 1-2 pace (RPE 1-3).
10 minute warm up easy jog
5 x 5 minutes at threshold PACE, zone 4, 1 minute slow jog
10 minute cool down easy jog
Aerobic run zone 1-2 pace (RPE 1-3).


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#MCM: Who Is This Week's Man Crush… Rob Kardashian, Common Or O'Shea Jackson Jr? [Video]
- By Bossip Staff
Join in this week's debate as BOSSIP's Managing Editor Janeé Bolden decides on a #MCM pick with her friends Tahira Joy of TheCutlife.com and Aiesha Letman of SoftGoodsShop.com. Do you agree with the ladies? Who is your pick for the week?
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The Army is starting to develop a new contract to support digital simulations facilities for the branch's Combat Capabilities Development Command.
Work will include simulator development, operations, maintenance and improvement, according to a new sources sought notice.
Functional areas will include systems engineering, systems development, configuration management, target generation, controls, interfaces, hardware and software and distributed digital simulations.
In developing the simulator, the contractor will also need to incorporate analog and digital simulators, airborne data collection, test ranges, end-game data collection and lethality.
This request for information is the start of the market research portion of development of the contract. The Army is trying to understand the state of the art for digital simulations and to gather information on the prior experiences of potential bidders.
Comments are due Sept. 10.
The Army Combat Capabilities Development Command provides research and analytics expertise to the Army as part of the Future Force Modernization Enterprise.
Posted by Nick Wakeman on Aug 15, 2019 at 11:55 AM
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The purpose of this short paper is to describe in a simple way the operation of the finite element method and to indicate the principles involved. This has been approached by a description of the general processes of structural analysis by the stiffness method using simple matrices when their use is advantageous. The finite element method is presented as an approximation in which a continuum is replaced by a number of discrete elements and an indication is given as to bow the engineer can satisfy himself as to the accuracy of his results. It has not been possible to discuss the suitability of types of elements for particular purposes but details of some of the commonly used elements with appropriate references and comments have been given. Reference has also been made to the use of computers infinite element applications.
O.C. Zienkiewicz, D.M. Brotton and L. Morgan
Introduction by Dr. Taylor: Four years ago, to this month, a paper of which I was a joint author (with Dr. Somerville) entitled 'The influence of detailing on the strength of reinforced concrete structures' was presented to this Institution. At the close of that paper, Mr. Geddes, then President, suggested that the Institution would like to hear more of our continuing research on detailing. Although this paper treats some more detailing problems in much the same way as before (and in one case presents more information on a subject discussed before) our approach to detailing problems has been extended. The basic message from our previous paper was that the normal Code rules for detailing (bond, bearing etc.) are not necessarily sufficient when considering the detailing of critical parts of concrete structures, in particular at intersections between elements. In the cases mentioned in the last paper it was suggested that, providing internal statically determinate truss systems could be envisaged and steel was provided to carry the tension, with concrete carrying the compression, the resulting details would have a good chance of working safely.
Early thermal and shrinkage cracking of reinforced concrete walls is a frequent cause for concern on construction sites, especially for water retaining structures. The revised edition of CP2007 (BS5337) includes specific limit state design recommendations to control the cracking in water containing structures by means of the distribution reinforcement. The paper therefore considers a service reservoir for the South Staffordshire Waterworks Company which was designed to the new recommendations, and which provided the opportunity of comparing theory with practice not only for this design but also with a typical design to the former Code, CP2007:1960, on which the amended design was based. Other equally satisfactory design solutions which would
have been possible in accordance with the new recommendations are also indicated.
B.P. Hughes


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Parish Nursing
"Caring for you – Sharing Jesus with you".
Sue Neff: Rn, Parish Nurse
I have been serving the members of First Lutheran Church since 1991. I also serve as the district representative for Parish Nursing for the Lutheran Church Missouri Synod – English District. Additionally, I am a charter member and treasurer of the Lutheran Parish Nurses International (LPNI), a network organization of parish nurses around the world.
Office hours: Monday and Wednesday 9-1


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Arianism cast a shadow over Ambrose's episcopate from the beginning. He inherited
a diocese divided enough that the Christians there were willing to accept an unbaptized
governmental official in the hope of some form of neutrality. But Ambrose was firmly
Nicene in his faith—he began his episcopate with the reception of the sacraments from a
Nicene bishop.1 Like the founder of the Arian sect,2 Ambrose composed poetry didactically;
In this paper I will take one of Ambrose's hymns, the Aeterne rerum conditor, and
elucidate the text stanza by stanza. I will return as a point of focus to the relation of the
So begins Ambrose's aeterne rerum conditor. As den Boef notes, this poem is about
time.3 In this vein, then, it is fitting that the very first word of the poem is "aeterne"—God,
1 Biographical details from Hans von Campenhausen The Fathers of the Latin Church. Adam & Charles Black:London 19642 Lyman, J. Rebecca. "Arius and Arianism." Encyclopedia of Philosophy. Ed. Donald M. Borchert. 2nd ed. Vol. 1.
Detroit: Macmillan Reference USA, 2006. 282-284. Gale Virtual Reference Library. Web. 12 Dec. 2012.3 Jan den Boeft, "Aeterne Rerum Conditor: Ambrose's Poem about 'Time'". From Jerusalem, Alexandria, Rome;Studies in Ancient Cultural Interactions in Honour of A. Hilhorst. Leiden 2003, 27-28since he is outside of time, can found all things within time. In the time of Ambrose, the
participation of the different members of the Trinity in eternality stood at the center of the
Arian controversy; the Arians believed that time existed before the Son.4 While previous
Christian authors denied the divinity of the Son in varying degrees (e.g. Origen), even they
did not believe "that the Logos had a beginning of existence."5 Thus the theological position
of the Arians stemmed from the fact that the Son was not eternal; and because of this
Ambrose's incipit already has a certain theological weight. Even if the reference is to the
Father (though it may refer to the Son—Augustine writes "ipsam religionem Christianam,
ipsam ciuitatem Dei, cuius rex est et conditor Christus"6), the verbal baggage exists.
Den Boef remarks that "temporum das tempora" likely refers to the division of time
into hours, days, etc., which follows Prudentius' Cathmerinon 5:2 "qui certis vicibus
tempora dividis".7 Pranger mentions this, but adds that the polyptoton may also express a
certain repetition (time being cyclic, in "nights and days"), which is reinforced by fastidium
Stylistically the first line alliterates with "r", and there is the aforementioned
4 De Clercq, V. C. "Arianism." New Catholic Encyclopedia. 2nd ed. Vol. 1. Detroit: Gale, 2003. 660-664. GaleVirtual Reference Library. Web. 11 Dec. 2012.5 Ibid.6 Civ. Dei 17.47 Jan den Boeft 2003 27-288 Pranger, M. "Time and the Integrity of Poetry: Ambrose and Augustine." Poetry and Exegesis in Premodern LatinChristianity. Pg. 519 Ibid. 55 a nocte noctem segregans
As den Boef comments, "The rest of the poem focuses on daybreak, the very first sign
of which is gallicinium, depicted in these four words: Praeco diei iam sonat 'The herald of
day', who makes himself heard, is Ambrose's own creation. That is a different perception
This stanza focuses on night—a form of nox occurs four times. Pranger cites Civ. Dei
XI.7, where Augustine expresses his own anxieties about the night.11 Augustine writes,
"Denique scriptura cum illos dies dinumeraret ex ordine, nusquam interposuit uocabulum
noctis. Non enim ait alicubi: Facta est nox; sed: Facta est uespera et factum est mane dies
unus. Ita dies secundus et ceteri."12 (And so the scripture, when it demarcates those days
from the order, never uses interpolates a vocabulary of night. For it does not sometimes say,
"night was made", but "evening was made" and "morning was made, the first day." Thus
If Ambrose is here alluding to Genesis, where God divides light from darkness, then "a
nocte noctem" is a striking departure. It may allude to the re-creation of all things through
the Son, who is "a light shining in the darkness"13 as John writes in the opening of his gospel,
10 den Boef, Jan, 2008 "Delight and Imagination: Ambrose's Hymns" Vigiliae Christianae, 62, 5, 425-440(16)11 Pranger 5512 de Civ. Dei XI.7. Cf. Gen. I13 Jn. 1:5which imitates the opening of Genesis. It also fits in with the first stanza, since God "rules
night and day." As it relates to the Trinitarian themes in Ambrose, if by the Johannine
reference the preaco is Christ, then Christ participates in the Conditor's ruling of the night
and day—he can separate nights from each other, and is himself light.
The themes of light and darkness also appear in Ambrose's Grates tibi, Iesu. In that
work Ambrose makes a parallel between the light/dark dichotomy and sight/blindness14:
"caecus receptor lumine" & "lumen refulsit illico/fugitque pulsa caecitas." The connection
the light guides the journeyer, who would be blind in his way otherwise.
O'Daly suggests that the "chorus of the errant" are connected with "lapsis" of the 6th
"Caligo" is an unusual word for darkness/mist. Its first hit in the Vulgate is Genesis
15:7: a dark mist appears when God promises Abram (Abraham) that his seed would
inherit the land from the Nile to the Euphrates. The use of caligo to describe an encounter
4:11, 2 Samuel 22:10, Psalm 17:10, etc.). Interestingly God speaks from a caligo in Genesis
("ait ei Dominus iam nunc veniam ad te in caligine nubis" (Ex. 19:9) "Moses autem accessit
ad caliginem in qua erat Deus" (Ex. 20:21)). So in this stanza, heaven will be cleared of the
mysterious cloud that conceals God from humans, with the result that Arians (errorum
This stanza, like the one before it, considers "lux" and its connection to "via". Taken
together, Christ is a light for "those on the way" (viantibus), but compels those in error to
Stylistically Ambrose uses alliteration with "c" and "l". There is enjambment
between the first two lines, and between the last two lines. The use of polus instead of
caelum is also unusual (the Vulgate never uses polus). Ambrose may have used polus
instead of caelum to fit the meter. But unlike caelum, polus has a direct Greek equivalent,
πόλος. This may also represent the trend in Christian Latin to use Greek vocabulary (e.g.
This stanza has some biblical references. In the first two verses, Ambrose seems torefers to Christ calming the sea (Matthew 8:23-27, Mark 4:25-41, Luke 8:22-25). But since
Ambrose then refers to Peter (petra ecclesiae), the reference is more likely to Jesus walking
on water, then summoning Peter to do so, and then calming the storm (Matthew 14:27-32).
In that incident Peter exhibits a lack of faith in Christ, a theme carried in the last line of this
stanza. There, the reference is to Peter betraying Christ, and then the rooster crowing
Den Boef comments on this stanza, "Peter's repentance at the herald of day's crow is
intrinsically linked to that specific moment. The verbal form diluit supports this: as a
perfect tense it denotes a historical event of three and a half centuries ago (Peter purged
his guilt at daybreak on a particular day), but as a present tense it happens now."17 He
argues that this makes creation "a living entity", whose creator gave "temporum tempora,
the variety of moments suitable for human response, such as Peter's repentance."18 The
vividness of this scene augments this mood, when Ambrose uses such concrete imagery: a
sailor, raging seas, a rock, and the verb washing. This stands in contrast to the first stanza
(for example), where there is no concrete image but Conditor (if that is even concrete), or
The hoc that has formed the beginning of four lines now stands out. Henry
comments that this "gives strength and knits together in consecutive order the several
16 ibid.17 Den Boef 200818 ibid.19 Henry, T.H. "The Hymn 'Aeterne rerum conditor'" American Ecclesiasticla Review 1900 Pg. 366 et somnolentos increpat, Gallus negantes arguit.
The biblical point of reference here is the Garden of Gethsemene.20 There are three
calls: surgamus, excitat, and increpat, which stand for the three calls of Christ in the Garden,
and the rooster's censure would seem to point to Peter, who denied Christ.21 The plural is
odd, which x explains as keeping the Petrine reference subtle; though I think the
pluralization, in light of the previous stanzas, may point to the Arians divinitatem Christi
The syntax of this stanza is very simple in a few ways. Ambrose frames the word as
Subject-Object-Verb, maintaining neutral word order; all the verbs are in present tense;
Gallus is the subject of the last three lines; and diverging from the pattern of the last few
stanzas there is no enjambment. The result is a very punchy stanza, which recalls the hard
words of Christ in the Garden of Gethsemane: "Could you not wait one hour with me?"
As for the rooster, we saw that it originally referred to the rooster that stirred
Peter's conscience when he denied Christ. But now the rooster is far exceeding that role: it
stirs and rattles people, and is even a source of censure. The rooster appears to be a sort of
allegory for Christ; and if we apply that retroactively, we see that Ambrose sees the rooster
as standing in for Christ in the previous stanza. It stirs Peter to repentance, and is lumped
21 ibid.in the same stanza in which Christ works a miracle.
We see that the song of the rooster restores the world to a former state: Ambrose
uses the prefix "re" thrice here. The Garden of Gethsemene theme is continued with a
sword being sheathed—this may refer to the sword that Peter used to cut off Malchus' ear.
As mentioned above, some believe that lapsis here occurs to the Arians; the implication is
that part of the supernatural restoration that will take place when the rooster's (i.e.
Christ's) voice is heard will be Arians abandoning Arianism to return to the faith of
This stanza contains a figura etymologica to the title of the poem: conditur. The
restoration that comes about as a result of the rooster's song is thus connected to the
De Clercq, V. C. "Arianism." New Catholic Encyclopedia. 2nd ed. Vol. 1. Detroit: Gale, 2003.660-664. Gale Virtual Reference Library. Web. 11 Dec. 2012.
Hans von Campenhausen The Fathers of the Latin Church. Adam & Charles Black: London1964
Henry, T.H. "The Hymn 'Aeterne rerum conditor'" American Ecclesiasticla Review 1900
Jan den Boeft, "Aeterne Rerum Conditor: Ambrose's Poem about 'Time'". From Jerusalem,Alexandria, Rome; Studies in Ancient Cultural Interactions in Honour of A. Hilhorst. Leiden2003, 27-40
O'Daly, Gerard. Days Linked by Song: Prudentius' Cathemerinon. New York: OxfordUniversity Press 2012 pg. 57
Pranger, M.B. "Time and the Integrity of Poetry: Ambrose and Augustine." From Poetry andExegesis in Premodern Latin Christianity.


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Corel Shortcuts
By Clay Barbera - Thursday, June 28, 2018
Website Growth and Online Design
By Clay Barbera - Friday, December 8, 2017
Small or large, imprint companies today must have a good online presence. With a universal source for all information, questions, and solutions, the internet has become a singular location for all our, and importantly our customers', inquiries. There is simply no better way to present products, services, and resources than with a strong website....
Adding Sublimation To A Screen Printing Shop
By Jimmy Lamb - Friday, September 23, 2016
When it comes to mass printing of apparel, screen printing tends to win out in terms of cost and efficiency. But what happens when a client wants an order of 12 t-shirts with an 8 color image? Or suppose that same person needs some promotional items and/or signage – are you able to handle that too or do you wave bye-bye to those dollars as they...
Guaranteed Profits for Embroidery - Part 4
By Scott M Ritter - Friday, September 9, 2016
<Back to Part 3 If you have a calculator and an embroidery log with a number of varied jobs in front of you, you have everything you need to calculate two out of the four timeframes you need for pricing embroidery. The other two timeframes will take a little time and observation, as well as a clock with a second hand or stopwatch. The first...
Guaranteed Profits for Screen Printing - Part 4
By Scott M Ritter - Friday, September 9, 2016
<Back to Part 3 Gathering Timeframes for Screen Printing Large corporations usually establish separate budgets for each department. They do this because each department performs a different task, has different needs, and provides different products or services to the company. In a way, each department is like a separate company producing a...
Guaranteed Profits for Screen Printing or Embroidery - Part 3
By Scott M Ritter - Wednesday, September 7, 2016
<Back to Part 2 Time is Money Now that you have created your estimate for the amount of money your shop needs to generate annually, you also need to estimate the number of hours of production you will use as well. Just because you are open eight hours a day does not mean that production is occurring all day. In fact, most print shops won't...
Guaranteed Profits for Screen Printing or Embroidery - Part 2
By Scott M Ritter - Wednesday, September 7, 2016
<Back to Part 1 Part 2 - Making Cents of it All: How Manufacturers Arrive at the Prices They Charge The whole idea behind the costing process is to arrive at an annual profit figure that the company can be happy with. They try to look at the big picture. Instead of looking at the cost of building a car, they look at the cost of building all the...
Guaranteed Profits for Screen Printing or Embroidery
By Scott M Ritter - Tuesday, September 6, 2016
If you are reading this, you probably already have a pricing structure that you are using, but you are not satisfied with the profits your company is making. So how did you come up with the prices you've been charging? Did you create your pricing system by checking a competitors price list, then - to gain a competitive advantage - undercut the...
Winners of the DAX 20th Anniversary Logo Contest!
By Dec Ap Admin - Friday, August 12, 2016
For our tenth anniversary in 2007, we asked renowned industry artist Dane Clement if he would like to design a special logo for us, and he not only heartily agreed to the task, but he also spent numerous hours creating concepts before creating a final masterpiece of art. It was unveiled at the shows to critical acclaim, but numerous artists in the...
Different Graphics Outputs for Different Imprint Processes
By Clay Barbera - Tuesday, August 9, 2016
Why Graphic Layers Don't Matter for Screen-Printing, But Do -BIG TIME- for Cutting Artwork sent to production for different processes needs to be prepared differently. Recognizing these forms of output and their different requirements will help us in Cutting, Direct print, Sublimation, and in a much different way for Embroidery. I would like to...


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This post is about how I evaluate early stage venture businesses. Anyone that is interested in getting my help and/or investment must follow a specific format when presenting to me (of course I make exceptions). Not only is it helpful to me in terms of understanding the business proposed, but I have found that it becomes very helpful to those seeking my advice. I make them break down their business into four parts – Opportunity, Strategy, Execution, and Reward. They have to convince me about the merit of each section before proceeding to the next. For instance, if I do not believe in the opportunity, I am not really interested in the strategy. Many entrepreneurs actually have trouble distinguishing between these sections.
Many potential investors in early-stage companies will take a different approach, clearly my approach is not the only one or even the best one. It has served me well and I have the track record to prove it.


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Want to know how to apply to law school?
If so, you've come to the right place!
My name's Hannah, and I'm your Law School Strategist Extraordinaire.
Here at Law School Solutions, we provide you with lots of tips and resources to help you submit your best possible law school application.
The journey from being someone interested in law school to becoming a law school student can be a lengthy one. But with the correct tools and a positive outlook, you can move in the right direction toward achieving your goal of becoming an attorney.
So now onto the nitty gritty…
Let's explore the topic of how to apply to law school.
Parts of the Law School Application
Before we go into all the essential details, let's first break this down into something manageable. Here are the parts of the law school application. This key list of necessary components will help you understand how to apply to law school. Soon, I'll give you all the details. It's gonna be good!
1) College Transcript/Undergraduate Studies
3) Law School Application Resume
4) Law School Application Personal Statement
5) Law School Letters of Recommendation
6) (Optional) Diversity Statement
7) (Sometimes Optional) Addendum
What You Should Know About the Parts of the Law School Application
1) College Transcript/Undergraduate Studies
Your college academic performance matters a whole lot when it comes to your law school application. When you apply, you submit your transcript, which contains your grades and course list. Law schools are looking for both a rigorous course load and a solid GPA.
If you're currently an undergraduate student, do all you can to be sure your GPA stays high while maintaining rigorous courses. Finishing strong is essential, even when it may feel cumbersome to keep studying.
Ahh, everyone's favorite exam! Amirite? Okay, okay. I know that performing well on the LSAT requires loads of study time. But it's all going to be worth it once you're finally in law school. And even more worth it when you can actually practice law!
Your transcript and LSAT score are two of the most important components of your law school application, so this exam is certainly something to take seriously.
The LSAT is offered six times per year: January, March, June, July, September, and November. This means there should be plenty of time to take it (or retake it if you need to).
I recommend going into the LSAT as prepared as possible. It's not wise to go into the exam without preparing. Law and graduate admission exams are a different story than pre-college exams so even if you've never had to study for a standardized test, this is the time to take it seriously.
If you're a super diligent student who's mastered the art of self-studying, you can go it alone with the right prep books. It will mean giving up some nights and weekends to study…but remember: it's worth it!
However, if you're someone who needs accountability (no shame there!) or just wants a made-for-you study plan, courses are the way to go.
But how do you even decide on which course to take? Well, I've got your back on this one. One of my recent blog posts details everything you need to know about choosing the right LSAT prep course. It also includes tips and tricks for getting the most out of the course you choose.
Investing in solid LSAT prep is a crucial component of my advice on how to get into law school.
3) Law School Application Resume
Unlike a typical resume for a job application, your law school application resume needs to be extremely clear and concise. It's a place where your personality can shine, but you need to show off that stunning personality in only one page! Sound tough? Believe me. I know the struggle. It can be a challenge to narrow your focus, but I can help you get there.
When thinking about how to get into law school it's important to pay close attention to your resume. Your resume is something you have significant control over right now.
By the time you craft your resume, you likely will have taken the LSAT and have your GPA in place. Those can't change (at least not much unless you take more classes or retake the LSAT), but your resume is a part of the law school application that can either push you forward or hold you back.
A few words of advice for those who want to know how to apply to law school: think of your law school application resume as a highlight reel. What are the strongest highlights you can share that portray who you are?
While it may seem like a good idea to squeeze every success into your 8.5 x 11 inch page, trying to share too much could actually backfire. Keep your resume focused on the best, most relevant information about your education, experience, and skills.
I'd love to give you a free cheat sheet to help you start creating a stellar law school admissions resume! Download it today to begin.
4) Law School Application Personal Statement
Like your law school application resume, your personal statement provides an opportunity for you to shine. It gives you a chance to present yourself as more than just your LSAT and GPA numbers. The personal statement is where the admissions committee can see your personality and character.
While it may seem like something you just need to check off your list, I advise law school applicants to take time to craft a personal statement with intention. Some law schools specify a topic they want you to write on, but many don't. This gives you creative freedom to write what you believe will effectively express your personality.
Each law school has different requirements for the length of your personal statement. Harvard, for example, specifies that applicants should limit their writing to two double-spaced pages of no less than 11-point font and 1-inch margins. Others don't give any specific directives.
Be sure to read those personal statement requirements carefully! You don't want your personal statement to stand out in a bad way before the admissions committee even reads it.
While many law schools provide freedom to choose a topic, the topic you choose matters. I recommend brainstorming a list of your life-shaping experiences and interests. These don't have to be huge things, either. Make a list of your hobbies, travels, life challenges or hurdles, growth points, etc. Also think through why you became interested in law and what goals you have for your future.
Then, select one or two topics you feel you can use for a strong personal statement. Write, write, write. Go back and revise. Ask others to read and edit. Be sure to proofread, especially with fresh eyes a few days later. The last thing you want is for typos to appear in your submitted personal statement.
You know how I said you could be creative with your personal statement? It's true that having freedom to choose your topic yields creativity, but there are three topics you should avoid. Read my post on it to be sure you stay away from the "don't go there" zone!
5) Law School Letters of Recommendation
We know you're awesome, but how about the professors who taught you in college?
Your law school letters of recommendation are a form of social proof that you are who you say you are. Nobody like a phony, and law schools are the same exact way. They want to know that the character you portray in your application is the same as is seen in the classroom or in the workplace.
Admissions committees prefer letters of recommendation from academic sources. This means obtaining recommendations from professors is the way to go!
The easiest way to obtain solid recommendations from professors is by being a genuinely good student and getting to know your professor in an authentic way. If you haven't always maintained relationships with professors, though, don't worry. You can still obtain a strong letter of recommendation even if you've lost touch.
6) (Optional) Diversity Statement
While personal statements are a standard part of your law school application, some schools allow you to submit an additional diversity statement. This is an optional essay for the purpose of sharing how your unique perspective will contribute to the incoming class of 1Ls.
Diversity statements are usually shorter than law school personal statements and are meant to provide insight about how you'll be as a student. They are so much more than a basic essay about your background.
Want to know more about what you should include in your personal statement or diversity statement? My blog post, Law School Personal Statement VERSUS Diversity Statement…Nail Them Both, will give you more detail.
7) (Sometimes Optional) Addendum
The seventh and final piece of the law school application we're highlighting is the addendum. It's the one part of the application you should most-carefully consider using. Not every person should submit an addendum. In fact, I feel that far too many people submit addenda who shouldn't have bothered.
Your law school addendum is meant to explain a blemish on your application. It addresses a situation that could cause the admissions committee to get the wrong impression of you. Some applicants choose to use an addendum to explain criminal or bad behavior (usually it's mandatory), sudden changes in LSAT scores, or abnormally low grades.
Be careful not to draw attention to irrelevant or unimportant things on your application. Make sure that what you explain is significant enough to warrant an explanation. If you point out something like a B in one class, it will look like you're just making excuses for your less than perfect GPA. That won't come across well!
The addendum is so highly misunderstood that you should probably check out 5 Law School Addendum Myths That Will Surprise You just to be safe! :)
How to Get Into Law School: Submitting Your Application
Each school has its own requirements, so this is where you want to be careful. And I mean it! Read all the application information available on the respective law schools' websites before submitting. Some schools have very specific instructions for essay content or other pieces of information they want you to submit.
Do research long before you actually submit your application. That way there will be no surprises or rushing when it's getting down to the deadline.
The Credential Assembly Service (CAS)
LSAC's Credential Assembly Service (CAS) can be a lifesaver in the law school admissions process. Instead of gathering and sending your transcripts and letters of recommendation to each law school on your own, CAS gathers and forwards those documents to the law schools to which you apply. You send documents to CAS one time and they will send them to as many schools as you choose.
Head over to the CAS portion of LSAC's website to find more details on this process.
How to Get Into Law School Through Early Decision
Many law schools offer applicants the chance to apply early – either through early decision or early action programs. If you choose to go this route, you will be required to submit your application long before the regular deadline, with an added bonus of hearing back much sooner than through regular decision.
Early action means you have the option to choose if you'd like to attend that law school after also applying to other law schools. Early decision, on the other hand, requires you to attend that law school and then withdraw all other applications.
Some students choose to try for early decision as it could help them get into a school that would have otherwise been a stretch. If you know that you want to attend a specific school, this could be a great option for you. But be sure you know what you want before you make a commitment by applying for early decision.
There are many pros and cons to choosing to apply to law school through early action or early decision programs. Be sure to think through potential scenarios before you make a quick decision about this.
Conclusion – You now know how to apply to law school!
If you read all the way to the conclusion, I want you to know I think you're pretty amazing. You take this stuff seriously, which make me one of the happiest law school admissions consultants in the world. Now that you know how to apply to law school, it's time to get started!
Take the Next Step in the Law School Admissions Process
Stay in the loop with Law School Solutions by connecting over on Instagram!


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I just heard from Nick! It sounds like he is having a great time. He said everyone is wonderful and they went out to lunch at Shultzy's Sausage. I can't wait to hear more about his day when I pick him up this evening! 😀
Just heard from Nick
Categories: Jobs, Seattle 2 Comments
2 Responses to Just heard from Nick
Glad to hear it, and will love to hear what you hear later! 🙂 Thanks for the update!
kathy williamson
Sounds wonderful on his first day. Hope you are not too jealous and hope you find the perfect job for you soon. But you don't have to hurry. Just enjoy yourself relaxing for a
while–just is after all the unpacking in your new apartment gets done. So glad you made the trip with no problems and know you'll have plenty of new challenges and fun things tp do.


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Her heart may be in the right place...but her soul belongs to Satan.Being Satan's most infamous minion is the only life Becca Gibbs has ever known. But now she's restless, sick and tired of stealing souls, and ready to break free on her own. Unfortunately, this gig isn't like any other job. Its first rule: Walk out on the Devil-and kiss your life good-bye.Nick Rawlings is the last of the Markku, a race of fighters that broke from Hell to pull for the good. When his sister goes missing, and her ransom is the death of Satan, Nick's more than willing to take on the fight. The first step? Getting the devil's sexy right-hand helper on his side. The second? Well, if he can take his eyes-and hands-off of her, he's sure he'll think of it...
Product Details
|Grand Central Publishing
|Publication date:
|Immortally Sexy Series , #3
|Product dimensions:
|5.00(w) x 8.00(h) x 0.82(d)
Read an Excerpt
He Loves Me, He Loves Me Hot
By Stephanie Rowe
ForeverCopyright © 2007 Stephanie Rowe
All right reserved.
Chapter OneNick Rawlings hoped he got attacked today. He was bored, itchy for action, and fast coming to the conclusion that even the undying gratitude of his best pal, Jerome Doumani (and the large stack of gold bullion that Jerome was forking over), wasn't worth three weeks of sitting in a small room with nothing but a frozen sociopath to keep him company.
Nick peered hopefully at the platinum deadbolt on the inside of the steel door to see if someone was trying to jimmy it off from the other side. No luck.
He sighed and wandered across the polished oak floor, his heavy steel-toed boots thudding on the perfect varnish. He glanced back over his shoulder, taking mild satisfaction in the fact that the floors were getting scuffed from his pacing. The Council (the morally questionable, self-appointed governing body of all beings nonhuman) would have to pry open their wallets to ante up for refinishing by the time Nick was sprung from guard duty. Not exactly a fair trade for the Council getting Nick's pa and grandpa offed and for wiping out Nick's race, but hey, a guy who'd promised his dying pa that he wouldn't take revenge had to accept the small paybacks life offered him.
Nick's friend Jerome was one-third of the Council triad, an ex-pirate who still lived by the code of the high seas, and Nick's best friend since they were kids. Nothing bondsa couple of boys like practicing swordplay with real blades and no safety masks. Jerome had been recruited to join the Council because of his moral flexibility and consequent willingness to do the tough-guy enforcing that the Council pretended not to support. In reality, the Council was way more bloodthirsty than any pirate, and they were a little too hung up on their power for the good of those they ruled. Their punishments were so brutal that some beings didn't survive them, especially the Chamber of Unspeakable Horrors.
Nick surveyed the stacks of food and beverages in the corner, which were supposed to sustain him for the next few weeks while he was on guard duty. No beer. No pizza. He was a man's man, and he liked beer and pizza.
He pulled a plate of crudités out of the fridge and started munching on a carrot. Or not.
He sauntered over to the white horizontal SubZero freezer (nothing but the best for the Council), stuck the carrot between his teeth, then grabbed the industrial-size padlock with both hands. Two tugs, and it broke off with a loud crack. He leveraged the heavy lid up, letting it slam against the wall with a crash that left a nice dent.
More maintenance costs for the Council.
Such a pity.
He peered into the cooler, and a three-by-five-foot block of ice stared back up at him. The ice chunk was swirled with a mixture of blurred colors-pink, blue, and a large amount of gold-as if someone had tie-dyed it. He took a bite of carrot while he surveyed his charge. "So, you're the oh-so-evil disinherited son of the leader of hell, huh?"
The ice cube trembled, and Nick smiled. "Jerome tells me you were stupid enough to get yourself melted and then frozen before you could reform. Bested by an ex-pirate, a no-carb-eating dragon, and a mathematician. True?"
The frozen block vibrated even more fiercely, and Nick heard the faint whisper of a particularly creative epithet he hadn't heard since he'd lived in hell. "Yeah, I hear you. Life can be a bitch sometimes."
The cube had no response, and Nick let the lid drop shut. So much for entertainment.
Jerome was sure the other members of the Council were corrupt, and he didn't enjoy being set up as a scapegoat for all the Council's crimes against the Otherworld, a classification which included all beings nonhuman. Mortal world was the physical place where humans hung out on earth, totally clueless that beings from the Otherworld rode the trains with them, babysat their kids, and laughed at their ignorance.
So, when Jerome heard rumors in the Council men's room that someone was going to try to spring Satan Jr., he did what any smart guy would do: hired the baddest badass in the Otherworld to keep Satan Jr. safe, which was Nick, of course.
Helping out his best friend had seemed like a good plan at the time, but now that Nick had been there for a week and no one had come through the ceiling with laser guns or Uzis, he was beginning to think his buddy needed counseling for paranoia.
Then Nick heard the key turn in the deadbolt, and his adrenaline spiked. He spun around to face the door, knowing Jerome wasn't due for poker for another two hours. Playtime.
He leaned against the freezer and rested his palms on the lid, on either side of his hips. He drummed his fingers on the metal, waiting.
The deadbolt turned and the steel door flew open like it was made of paper.
Ah, a challenge. Nice.
A man stepped inside, and Nick immediately rose to his feet as an intense sensation of belonging swept over him. There was no mistaking the wavering air around the man's body, like the heat rising off a sidewalk on a hot summer day. Was he Markku? Impossible. Markku were extinct.
Well, except Nick, but he was only half Markku, so he didn't count.
The man stopped suddenly and stared at the air above Nick's head, his eyes widening in surprise, which made Nick frown even deeper, since his mixed blood had pretty much spared him from the hot-air blur that was typical of the Markku. But this dude was inspecting Nick as if he could see it. And if he were Markku, he probably could. Damn. Was Nick really not one of a kind, after all?
The man was just over six feet and solid, but not nearly as big as Nick. His black pants, black turtleneck sweater, and black boots were overkill and made him look like he was trying too hard, as did the military buzz cut. The man's gaze flicked down to Nick's face. "Who are you?"
"Nick Rawlings. You?"
The man cocked his head. "You're not with us."
"Us being ...?" Were there more Markku?
But instead of answering, the man dropped his shoulder and charged.
Nick barely jumped out of the way in time, nearly paying for his failure to expect another being to be almost as fast as he was. The man slammed into the side of the cooler, his head smashing all the way through the metal. He roared and reared back, dragging the cooler as he tried to get his head free. The freezer screeched across the floor, and Nick grabbed his gun, leveling it at the base of the man's skull, where it was protruding from the freezer.
No. You must protect your men.
Nick hesitated at the command in his head. His men? He had no men.
This is your man. All the men are your men to protect.
He shook his head to clear it. His damned healer gene was always interfering with his ability to kick some ass. Trying to make him soft and mushy when he was all about violence and enjoying a good fight.
The visiting Markku bellowed and tried to yank himself free.
"Yeah, not so fast." Nick ground his boot into the back of the man's neck, pinning him to the side of the cooler. "So, let's chat. I've got loads of questions for you. Are you after Satan Jr.? Who sent you? Who's 'us?' Are you really Markku, or do you just do the hot-air thing to attract women?"
"I'm better than Markku," the man announced, his voice echoing inside the SubZero.
"Better? Given that the Markku are descended from Satan and are pretty much indestructible except for gold, that's some kind of claim. So, better in what way, exactly?" Nick dug the heel of his boot in as the man started to struggle more fiercely. "Better fashion sense? Maybe don't have to shave as often? Do tell."
"No battle weakness."
Nick's foot nearly slipped off the man's skull. Post-battle weakness was a terrible nuisance that required him to conk out for a day or so after every decent fight, not that he had gotten in many lately. But seeing as how that weakness had been the key to Satan's Rivka army wiping out the Markku race, it was something to note. "You're kidding."
"Nope." The man paused in his struggling. "Want in? I could hook you up. It's a sweet deal."
"Tempting." Nick cocked his head. "But no thanks. Sounds like one of those 'deals' where I end up chained to a wall, being tortured."
"You're sure?" the Markku asked.
"Then I'll have to kill you and steal the kid."
Nick grinned. "Be my guest."
He felt the Markku gathering strength, so he put his gun to the back of the man's head.
Don't shoot your man.
Great. His alter ego again. I'll shoot whoever I want. He gritted his teeth against the almost overwhelming urge not to fire, covered his right eye with his left hand to protect against ricochets, and forced himself to pull the trigger.
The bullets bounced off the man's skull, ricocheting all over the room, embedding themselves in the wall, the ceiling, shattering the water cooler that was supposed to keep Nick hydrated for the next three weeks, whizzing through the weapons closet in the corner, and setting off a cascade of fireworks. One bullet even bounced off Nick's shin. The man shouted in protest and twisted so his feet and palms were flat against the cooler. He shoved hard, trying to yank his head free as his body shuddered with the impact of so much repeated force.
"You sure you don't want to chat instead?" Nick yelled over the gunfire. "Just tell me who wants Satan Jr., admit you can't beat me, and then we can kick back and play some poker when Jerome gets here. It'll be fun. What do you say?"
The Markku used the same epithet that Satan Jr. had used. An old-school swear descended straight from hell's origins. Coincidence? Probably not so much. The rescuer likely had late-night sleepovers with Junior when the kid wasn't frozen. Apparently, Satan Jr. was hooking up with his dad's former servants. Interesting.
"Okay, then. Don't say I didn't offer." Nick emptied his clip, grabbed his second gun, and kept firing, slamming bullet after bullet against the Markku's skull as the Poland Spring water sloshed around his feet, ruining the floor.
The Markku yanked his head free and pieces of the steel cooler went flying. Nick ducked as one piece whizzed past his shoulder and sliced through the wall, disappearing from sight with the power of the Markku's thrust.
The Markku whirled around and slammed his foot into the side of Nick's knee with enough force to split a redwood in half.
"Son of a bitch." Nick's knee gave out and he fell to the floor, gritting his teeth against the pain. He rolled to his left, dodging the Markku as he tried to jump on Nick. "You say you're better than a Markku, huh? Slower, maybe."
"Better." The Markku pulled out a knife with a golden blade, and Nick swore under his breath. What the hell was he doing with that kind of weapon?
The Markku drove the blade down toward Nick's right eye, and Nick jerked his head hard to the side. The blade scraped Nick's cheek and slammed into the wooden floor, barely missing its target.
Hot pain flashed through Nick at the touch of gold. Holy mother of pearl. He'd felt pain before, but this was something else.
The Markku yanked the blade out of the floor as Nick grabbed him and flung him into the wall, denting the plaster with a satisfying thud.
Nick was on his feet before the man had stopped sliding down the wall.
The man hurled the knife, and the blade plunged into the front of Nick's right shoulder. Nick cursed as the poisonous fire raked through his body, and he dropped to his knees, clutching his shoulder.
Then he heard his pa's voice, whispering the instructions he'd repeated to Nick so many times when training him as a kid. Use the heat, Nick. Channel it.
Nick gritted his teeth, then pulled the golden fire into his body, recharging himself with the flames, using the pain to fuel his body even as that same heat drained him, sucked away his life force.
The Markku jumped to his feet and lunged for the knife, but Nick grabbed it first. He whipped it out of his shoulder with a roar of anguish, then slammed it in the Markku's right eye. The man exploded in a cascade of gold dust, his death scream his only legacy as it bounced off the steel door and echoed in Nick's ears.
Nick clutched the blade and shook the gold dust off his eyelashes, watching it float down, mixing with the Poland Spring water to create a river of sparkling mud. "Better, my ass."
The door flew open, and Nick reared back to throw the knife, diverting his aim at the last second when he realized who it was.
Jerome yelped and ducked as the blade sung past his ear and embedded itself in the wall behind him. "It's me!"
"No kidding." Nick pressed his left hand to his stab wound, trying to stem the flow of blood. The more he could mitigate the damage now, the less trouble he'd be in later.
"Right. Because you'd have killed me if I'd been anyone else." Jerome straightened up, his scabbard swinging by his side. In honor of his mortal life pillaging on the high seas, he was sporting full pirate regalia today, including an eye patch, even though both his eyes were fine.
Nick kicked a piece of the water cooler out of his way, then stumbled with sudden weakness. Shit. He had to get out of there. He had less than a half hour before he was dead to the world for at least a couple of days. Jerome was the only one besides Nick's ma who knew Nick was half Markku, so they'd have a hell of a time explaining it away if Nick went unconscious in the middle of Council headquarters.
"You look like hell," Jerome said. "What happened?"
Jerome paled, and he tugged the eye patch up so he could look at Nick with both light blue eyes. "No kidding?"
Nick waved at the gold dust, and Jerome scanned the room, his gaze coming to a stop on the ice chest. A big hole gaped in the side, and the sound of dripping water was coming from the inside of the SubZero. "You couldn't keep him from breaking the freezer while you killed him? Getting soft in your old age, are you?"
"Shut up." Nick turned his back on Jerome to hide a shudder of fatigue. Then he grabbed his stash of weapons and turned to head out, only to find Jerome blocking his exit. "What now?"
"You can't leave. What if they send another Markku?"
Nick shrugged his injured shoulder. "Gold blade. Gotta run."
Jerome frowned, his forehead furrowing with concern as he took in Nick's bloodstained shoulder. "Shit, man. Have you ever been hit with gold before? Are you going to be okay?"
"I'll be fine, but I'm going to crash. I need to-" He stopped talking as an old, bearded man in a white robe strode into the room, followed by a businessman in an Armani suit. Paul and Otis, the other two members of the Council.
Paul and Otis were the Council members who'd worked with Satan to wipe out the Markku, and they'd killed Nick's dad, all before Jerome came on board. The Markku had gotten tired of being Satan's slaves, so when Nick's grandpa had figured out how to escape hell, he'd made a deal with the Council: if they'd help him lead the rest of the Markku to safety, he'd make the Markku available to help the Council any time they needed some muscle.
But once the Markku had gotten free and the Council realized how powerful they really were, they decided it was bad to have the Markku be a free people, and they made another deal, this time with Satan. The Council traded an entire race of beings in exchange for Satan's Chamber of Unspeakable Horrors.
Satan had been irate that his whole Markku army had bailed on him, and he'd ordered his Rivkas to destroy all Markku they found. With the help of the Council, who were happy to point out the safe houses they'd created for the Markku to recover after battle, the Rivka had decimated the race with their gold fireballs while they'd slept, except for one or two Markku who'd crashed elsewhere.
Like Nick's grandpa, which is why Nick's pa and Nick himself existed.
But they were all who had survived, and the Council had killed Nick's pa when they'd found him. It was damned annoying Nick had promised his pa he wouldn't stalk, torture, and maim the Council in retribution. Paul and Otis had no idea who Nick was, and Nick had to keep it that way, or else they'd be so threatened by his existence that they'd find a way to kill him, leaving Nick's ma and sister alone.
He'd promised his pa, and he'd stand by it, which meant walking away, no matter how hard it was. But that didn't mean he wasn't going to try to find out what was up with that Markku who'd tried to kill him. Were there really others out there, hiding like he was?
Excerpted from He Loves Me, He Loves Me Hot by Stephanie Rowe Copyright © 2007 by Stephanie Rowe. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
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A boutique hotel in Kuala Lumpur
The Sunday Times opens its travel clinic on a daily basis to answer your holiday queries. Today: stay in style in Malaysia
We are stopping in Kuala Lumpur to break our journey on the way to our daughter's wedding in Melbourne. Can you recommend a nice hotel where we can stay? The trip is a special treat, so we'd really like to spoil ourselves, but prefer boutique style hotels. Sheila Giddings, Wolverhampton
Sunday Times travel expert Richard Green responds: Look no further than the sumptuous Carcosa Seri Negara (60 3 2295-0888); a delightful old colonial residence built in 1904, for the then governor. It sits on a hilltop overlooking the Lake Gardens, with four acres of its own lush estate. The main building has a shady wrap-around veranda with ceiling fans and rattan chairs and richly decorated interiors.
The 13 suites all have antique furnishings, separate living…


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The Women's Clinic of Northern Colorado - Loveland
2500 Rocky Mountain Avenue
Loveland, CO 80538-9004
(970) 227-1229
This is not your typical Drug Store...you have got to stop in for your gift buying needs as well.
The Women's Clinic of Northern Colorado is a locally owned, independent clinic specializing in women's health issues. Three clinics in Loveland, Greeley and Fort Collins.


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Blimey | Havana
Blimey | Havana
GLT_LONDON x Josh Fano OPTICAL collection
Handcrafted in Italy
Havana Italian Acetate
Inspired by 1920's jazz culture, these glasses emulate the fashion from the Roaring Twenties. Using lightweight Italian acetate, this frame is carefully crafted into a thin and sturdy design to provide comfort without losing its stylish edge.
One Size - 49 - 18 - 145


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Jenny Meadows was in dreamland last night after breaking the British record set by her idol, Dame Kelly Holmes.
Meadows won a bonus of £4,200 for her superb win in the 800m at the Aviva Grand Prix in Birmingham where she triumphed in 1min 59.11secs, beating Holmes' 2003 time by 0.10secs.
"I can't believe it," said Meadows. "It's an honour to be even mentioned in the same breath as Dame Kelly. I have wanted this record for so long and I am so happy."
Dame Kelly, who was at the arena watching, said: "Jenny's looking really good. She has that character. What she did at the World Championships last year has given her the confidence to believe that she can be as good as, if not better than, the rest of the world. She has that belief now."
Wigan's Meadows brought the 7,000 crowd to their feet at the National Indoor Arena as she took control with just under two laps left to beat Ukraine's Yuliya Krevsun, who was second in 2:00.36, with Britain's Vicky Griffiths third in 2:02.44.
Dame Kelly made history when she won Olympic 800m and 1500m gold in Athens in 2004.
Meadows said: "When she did the double gold I was still running 400m and only decided that winter to move to the 800m. I knew I didn't have the basic speed to be world class at 400m but you see a British athlete win at a global athletics event and it makes you think maybe I've got a chance. She was a huge role model for me."
Meadows will now head confidantly to next month's World Indoor Championships in Doha.
The 'Pocket Rocket' blasted her way on to the major international scene when she won bronze at last summer's outdoor World Championships in Berlin. She said: "It's a whole now mindset for me, I am running and looking at the screen and see I have a lead and still feel I have a little bit in me."
World indoor triple-jump champion Phillips Idowu leapt a seasons-best 17.25m but finished only fourth, seven centimetres behind Christian Olsson as the 2004 Olympic champion showed what a force he is going to be again after almost four years of major injury problems.
Idowu said: "I am not concerned. I went into the Worlds in similar form."


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Adam Ferrara is an American actor and comedian who played the role of Chief "Needles" Nelson on the critically acclaimed FX series Rescue Me is also a co-host on the U.S. version of Top Gear and is playing NYPD Sgt. Frank Verelli opposite Edie Falco on SHOWTIME series Nurse Jackie. He also played Detective Tommy Manetti on the television series The Job.
Ferrara grew up in Huntington Station, New York in an Italian-American family. He is married to indie actress Alex Tyler, who is on the cover of his comedy DVD Funny as Hell. She also plays the "she-devil" in the special's introductory sketch. Ferrara and Anthony Cumia (of the Opie & Anthony Show) were childhood friends, and Ferrara makes occasional appearances on Cumia's radio program.
Ferrara has performed on Comedy Central Presents and has twice been nominated for the American Comedy Award for Best Male Stand-Up. Ferrara frequently performs stand-up at Caroline's and the Comedy Cellar. Ferrara also tours often, performing stand-up at the top clubs around the country.
He has performed stand-up several times on The Tonight Show, the Late Show with David Letterman, and Comedy Central. His stand up was featured in Comedy Central's animated series Shorties Watchin' Shorties in 2004.[2]
In 2009, Ferrara performed in an hour stand-up special which aired on Comedy Central entitled Funny As Hell, and was released on DVD the same day. Ferrara appeared on The Tony Kornheiser Show on January 24, 2013.
Ferrara co-hosts the American version of Top Gear.[3]
Library of Congress, Diana, Princess of Wales, Latin, Oclc, Integrated Authority File
New York City, Comedy-drama, Showtime (TV network), Fox Life, Canada
Birmingham, Alabama, Fox Sports 1, Auto racing, NASCAR on FOX, Top Gear (U.S. TV series)
Seth MacFarlane, Greg Giraldo, Internet Movie Database, Snoop Dogg, South Park


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Walkers are used by people of all ages. This mobility aid specifically designed to enhance stable and balanced walking,
Walkers are often employed during rehabilitation after an injury or surgery, or are utilized by elderly individuals, or by those with mobility challenges.
Walkers come in a wide assortment of styles, sizes and configurations in order to suit specific special needs. While the use of most walkers does require some upper body strength, they are generally a much safer alternative to the use of canes and crutches.
Online since 2005
We are a real 36+ years established debt-free own-funded second-generation self-employed organization doing business with honor ethics and honesty.
All our products are brand new, 100% original and are checked for quality before shipping.


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Take A Look At An Auction To Be Able To Start Saving Cash Today
Construction businesses frequently must acquire brand-new equipment, whether it's to be able to extend their particular enterprise or perhaps to upgrade outdated equipment. Any time a company owner would like to purchase new equipment yet they wouldn't like to spend too much money tractor auction for what they will have to have, they may wish to look into an on-line auction. They'll be in the position to locate a range of equipment they're able to utilize for their own enterprise however save just as much funds as is feasible on almost everything they may need to have. Business people could check out the auction right now in order to discover what exactly is obtainable today. They'll be in a position to browse through almost everything that is obtainable to be able to locate exactly what they'll need to have plus to see exactly how much cash they could save by acquiring it from the auction. If perhaps they will not discover just what they'll need without delay, they're able to keep an eye on the webpage to be able to uncover it in the future as brand-new equipment is always being added to the auctions. Although it can take a bit longer than just getting the equipment brand-new, company owners can save a significant amount of money on all of the equipment they may require. This can give them the chance to have a lot more cash to use if they prefer to extend more down the road. If perhaps you are going to need equipment for your enterprise, ensure you will know where exactly to look to find precisely what you'll require and save nearly as much funds as is possible. Look into a construction equipment auction right now to see what's available plus in order to discover far more with regards to how the auctions work.


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126 T.C. No. 1 UNITED STATES TAX COURT LLWELLYN GREENE-THAPEDI, Petitioner v. COMMISSIONER OF INTERNAL REVENUE, Respondent Docket No. 7940-01L. Filed January 12, 2006. In her original petition, P challenged R's notice of determination sustaining a proposed levy to collect P's 1992 income tax. She contended, among other things, that R had failed to make a timely assessment of her 1992 tax liabilities and had included excessive interest accruals in her 1992 balance due; she sought a refund of certain amounts previously paid with respect to her 1992 account. After the petition was filed, P's 1992 balance due was eliminated by R's offset of P's 1999 overpayment, pursuant to sec. 6402(a), I.R.C. P amended her petition in the Tax Court, seeking an increased refund. Held: Inasmuch as R agrees that there is no unpaid 1992 tax liability upon which a levy could be based and that no further collection action should be taken, P's challenges to the proposed levy are moot. Held, further, this Court lacks jurisdiction in this collection review proceeding to determine an overpayment or to order a refund or credit of taxes. Held, further, this case will be dismissed as moot.Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Next
Last modified: May 25, 2011


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Gears overseer Cliff Bleszinski has explained the reasons behind the hold up on the Gears of War Movie. They've gone back to the drawing board regarding the screenplay as it was initially too costly, rated R and "contained no love story." A love story in Gears of War?
According to Bleszinski, the new screenplay will follow in the steps of sci-fi flick District 9, as opposed to the over-the-top-and-too-much-special-effects apocalypse flick 2012. Hollywood director Len Wisemen had also left the project in April.
They're still looking for a director and writer to take up the project.
This hasn't changed the development of Gears of War 3 though, thankfully. That's slated for an April 8, 2011 release.
Source: Eurogamer


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Mission Hall - 3rd Floor - Room 3700
CAPS Town Hall presents: Vincent Muturi-Kioi, MBChB, DTM&H, MS -- African Centered Science, Engagement and Testing: The Road to an HIV Vaccine and Other Solutions for Global Health Challenges
Dr. Vincent Muturi-Kioi is Medical Director at International AIDS Vaccine Initiative (IAVI), stationed at the IAVI Africa regional office in Kenya. In this role, Dr. Muturi-Kioi is responsible for medical monitoring of clinical trials in Africa and involved in the design and implementation of epidemiological studies aimed at providing data to be used for the design of efficacy trials. He also participates in the development and implementation of training activities with clinical partners.
CAPS Town Hall presents: Lindsay Young, PhD -- Social Network Analysis and Machine Learning: Computational Partners in the Study of HIV Prevention and Risk Online
As transmitters of information and progenitors of behavioral norms, social networks are critical mechanisms of HIV prevention and risk in impacted populations like men who have sex with men (MSM), people who inject drugs (PWID), and homeless youth. Today, widespread use of online social networking technologies (e.g., Facebook, Instagram, Twitter) yield unprecedented amounts of relational and communication data far richer than anything previously collected in offline (physical) network settings.
CAPS I&I Core presents: Harsha Thirumurthy, PhD -- Behavioral Economics in HIV Research
Harsha Thirumurthy is Associate Professor in the Department of Medical Ethics an Health Policy at the University of Pennsylvania. He is also Associate Director at the Center for Health Incentives and Behavioral Economics, where he leads global initiatives and a Research Associate at Penn's Population Studies Center. Professor Thirumurthy's interest lie at the intersecton of economics and public health.
CAPS Methods Core presents: Maya Petersen, MD, PhD, Co-Chair, Graduate Group in Biostatistics, UC Berkeley
Abstract: Targeted Maximum Likelihood Estimation (TMLE) provides an approach for estimating the causal effects of longitudinal interventions with several attractive properties. TMLE uses estimates of both the propensity score (as used in inverse probability weighting) and of a series of outcome regressions (as can be used in parametric G-computation). Machine-learning methods, such as Super Learning (an ensemble approach) can be used to estimate both the propensity score and outcome regressions.
CAPS Town Hall presents: Jesus Ramirez-Valles, PhD, MPH
CAPS Community Town Hall presents: Jesse Brooks -- HIV Support with Black Men: "The Brothers Groups"
Jesse Brooks is a longtime activist raised in Oakland, California. He is currently Co-Chair of the Bay Area State of Emergency Coalition (BASE), Advocacy Coordinator of the AIDS Healthcare Foundation of Northern California, and Co-Chair of UCSF/CAPS Research Community Advisory Board, and a Weekly Columnist for the largest African American paper in the Bay Area, "Post News Group," reaching over 80,000 readers.
CAPS I&I Core and CAPS Town Hall present: Exploring the New Common Rule -- How the New Regulations Affect Human Subjects Research
CAPS I&I Town Hall presents: Don Operario, PhD -- Use of financial incentives in interventions
Don Operario is Professor of Public Health in the Department of Behavior and Social Sciences and Associate Dean for Academic Affairs in the School of Public Health.
He was trained as a Social and Health Psychologist (BA, UCLA; MS, PhD, UMass Amherst; Postdoctoral Fellow, UC San Francisco). He was previously on the faculty of the University of Oxford (Department of Social Policy and Social Work) and before that was at the University of California San Francisco (Center for AIDS Prevention Studies - Department of Medicine).
CAPS Community Town Hall presents: Naina Khanna -- Meaningful Involvement of People Living with HIV/AIDS (MIPA) Toolkit
Please join us for this Community Town Hall on the Meaningful Involvement of People Living with HIV/AIDS (MIPA) Toolkit, shared by Naina Khanna of the Positive Women's Network.
CAPS Town Hall presents: Spotlight on Newly Funded Studies at CAPS
Spotlight on Newly Funded Research Projects at CAPS: PrEP Messaging for Spanish-speaking Transgender Latinas & Couples-based Prevention for Transgender Women
Optimizing PrEP Messaging for Monolingual Spanish-speaking Transgender Latina Women.


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Oh the places you could go!/
Last year, I had the opportunity to take part in an amazing book project, She's Ready, and learn all about Statement Junky, the organization it would support. I simply answered a call to action through an Instagram post, and before I knew it, I became instant friends with the organization's founder Rashell Evans and a champion for opening the world of travel and endless possibilities to young girls who one day will be our world leaders.
From the very first hello on the phone to discuss my involvement with She's Ready, I felt like Rashell and I had been friends for years. And her enthusiasm and passion for her work oozed through my phone receiver and infected me almost immediately. Just like that, I was all in and eager to help make an impact, too!
Statement Junky, as described on its website, is a 501(c) 3 nonprofit organization devoted to creating a positive safe space for girls to thrive and build lifelong relationships. Its youth development and global leadership program, Passport Queens, prepares teenage girls for the global stage. At the conclusion of the program, each girl is gifted with an essential key to access the world – her first passport. With this tool she'll reach beyond the borders of her community, see the world and ultimately change the world, utilizing the experiences and knowledge gained through travel.
And as an extension of Statement Junky, Rashell launched She's Ready in January, which I had the honor of contributing a chapter to. She's Ready is the manifesto for women who aspire to explore the world and find themselves at the end of their journey. The inspiring stories and guide full of step-by-step advice and thought-provoking exercises highlight the positive impact travel can have on women seeking to align who they are with their life's purpose.


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On this week's podcast we talk to 10k running to the 3rd fastest Briton to ever run the distance!Read More
We speak to British 10,000m Champ Jess Martin before she attempts to defend her title at the Highgate Night of the 10000m PB's.
We also speak to volunteer co-ordinator Rob Wilson to give us some more info about the event. MagicRead More
We discuss doping, racing and coaching with top coach and Brit athlete James ThieRead More
Top nutrition advice from dietitian Renee McGregor. We talk low-carb fads, the Paralympics and the benefits of drinking milkRead More
Interview with 2 time Olympian, Commonwealth and European Bronze Medallist, and World and European Junior Champion Steph Twell.Read More
Interview with Rio bound British Marathon runner Aly Dixon. We talk about her preparation, dealing with upsets, and her nutrition...including the odd pizza and curry.Read More


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Global Virus Map
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Sheriff Employment Opportunities
The Lee County Sheriff's Department is accepting applications for
Patrol and Corrections Deputies
Corrections Salary: $44,345.18
Patrol Salary: $46,407.74
Sworn Personnel: 32
All applicants must meet the following minimum requirements established by the Lee County Sheriff's Office Merit Commission:
- U.S. citizenship;
- Must be of sound character, without criminal convictions;
- Minimum of 21 years of age by March 4th 2019
- High school diploma or certificate of equivalency;
- Valid driver's license;
- Patrol Candidates Must pass the Illinois P.O.W.E.R. test (this Pre-Employment Condition is not required at the time of application);
- Must be available on Tuesday March 12th 2019 to participate in a mandatory written examination;
- Residency Requirement: Within one year of hire date, full-time employees (not assigned a County vehicle for work purposes), shall have the opportunity to reside within Lee County, or within a 15-mile radius of the work location (defined as the Lee County Sheriff's Office: 306 S. Hennepin, Dixon, IL 61021). Employees are encouraged to live within the borders of Lee County. Full-time employees issued a County vehicle for work purposes shall live within the boundaries of Lee County;
Submission of Application:
Applications can be downloaded HERE
or by contacting Chief Deputy David Glessner at (815) 284-5218 ext. 7
Applications MUST be received by the Lee County Sheriff's Department (306 S. Hennepin, Dixon, IL 61021). By Monday, March 4th 2019 @ 4:00 PM (CST).
The Lee County, IL Sheriff's Department is an Equal Opportunity Employer.


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Tuesday, January 19, 2010
Chat with Carly Phillips in the Romance Reviews Today chat room on Wednesday night!!!!
NYT Bestselling author Carly Phillips joins us to discuss her latest release, the reissue of HOT STUFF with a brand new cover! Door prize: One lucky winner will receive a $15 Amazon gift card! Moderated by CrazyMo.
When? Tomorrow night at 9:00PM Carly and Mo Time
Where? http://client0.addonchat.com/sc.php?id=102122 just type your name and choose Mo's room from the chat room menu ;)
Hope to see you for a GREAT chat!
Mo's Book Buzz
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Meet the Author: Lexi Post is a New York Times and USA Today best-selling author of romance inspired by the classics. She spent ...
A Party to Remember Since my hero in BEYOND DANGER, Beau Reese, is a mega rich playboy, a once-famous race car driver, I thought it...
Release Tour for MAYBE EVER AFTER by Cassie Graham Maybe it'll never happen, or maybe they'll get their ever after all in MAYBE EVE...


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Surrey Wedding Photographer
Hey gal, it's great to have you here. I hear you're looking for a London personal branding photographer? I think I know someone…
Let me kick things off by telling you that these are not your average run of the mill portraits. In contrast, these are photographs with fashion flair. Full of fresh, vibrant colours and tons of personality.
Ultimately, I want you to feel empowered and inspired after a shoot with me. I want you to feel pumped and like you're ready to take on anything that comes your way. I want to make you believe in yourself, feel fabulous and I want you to LOVE your images.
Working with women from different industries makes my job so interesting and I'm so happy to say I've made some great friends doing this! I've previously worked with wedding planners, pastry chefs, florists, photographers, jewellery makers, SEO specialists, you name it. If you're a small business in need of fresh, creative brand photography, I'm your gal.
What I mean by "personal brand photography" is completely unique to you! If you're a pastry chef, you may want images of your culinary creations and pictures of you at work. Similarly if you're a photographer, you may want a headshot of yourself for your about me page as well as images of you taking pictures. If you're a maker, you may want product shots for your online shop. The possibilities are endless. Personal brand photography is completely bespoke and tailored specifically to you and your brand.
Photography is a wonderful art that involves having "the eye" and technical skill. Every photographers vision is different which is one of the main things I love about taking photographs. You will never get the same image twice. Ultimately with us all being different, it means that we all have a unique way of pricing our services. This is based on our experience, talent and the quality of our product. The most important thing you are paying for is my time.
I have two options within my personal branding photography.
Perfect for business owners to want to up-level their brand with a whole bank of fresh imagery. More than just an 'About Me' page image.
You will receive:
Questionnaire for me to better understand your brand
Pinterest mood board with location ideas, themes, colours
Two hour session
Around 50 beautifully edited images in an online gallery
for £250
Opportunity to add more hours for £125 an hour.
Perfect for freelancers and individuals who need one single image for their LinkedIn profile, an application or an About Me page image.
You will receive:
30 minute session
Online gallery with your un-edited headshots in for you to pick your favourite 3
3 images edited and retouched in colour and black & white
for £65
Opportunity to purchase more images to be retouched for £10 an image.
Be sure to head on over to the gram to see fresh work and listen to me ramble on my stories like a normal London personal branding photographer. 🙂
Beth is a wedding and personal branding photographer with a fresh, youthful edge. Catering to young couples who want a fun, creative wedding photographer and to business owners who want to create scroll-stopping content and have a great time in the process.
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