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LIVE: OIT Basketball - Owls vs Bengals/
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Blog Page - Blogs
Myntra's CEO Ananth Narayanan letter to customers about relaunching the website
- Pooja PanditExpert +03:23 pm 28 May 2016
Myntra had decided to relaunch its website here's the letter by the CEO of Myntra to all the customers
Dear All,
I feel great pleasure in welcoming you to the re-launch of our much loved website, myntra.com !
We listened to your feedback and brought the website back. We believe that customers should have maximum choice, be it in selection of clothes or the device they like to shop on. Hope that you will enjoy shopping on our revamped desktop site, mobile web and mobile app.
The desktop site has been rebuilt from scratch to be responsive, so it works beautifully acrroRead More
- 10pradeep shetty
10 things an investors look for in a business plan
- Pooja PanditExpert +03:10 pm 27 May 2016
Here are the basic 10 things that an investor looks for before investing in any startup
Read More
1. Data as a part of your story
Not everything works on the way you imagine. Your imagination has to be supported with a factual data.
Make sure you have data supporting your claims. The market size, the customer size, etc
2. Team - Have a world class core team
All most all VCs fund money on people, not on ideas. Though Idea is important, Idea keeps evolving.
Have a
- 21Pooja Panditpradeep shettyAmruth shetter Nice Article Pooja, Are you an investor ?May 27 5:15 pm -1Pooja Pandit
10 free yet unethical way in which people get hits to their websites
- Shekhar ChsExpert +07:19 pm 17 May 2016
Thanks to the morally dropped marketing values, people are increasingly tending to miss use the technology for sheer webpage hits.
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Beware of these guys, serial offenders. they create user and post a job requirement with a very high pay or onsite posting. With a URL to register.
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Providing irrilavent answers to commenting on trending answers. These guys justRead More
- 20pradeep shettyRajath Bhat
25 things you should start doing in your career by the time you turn 25
- Pooja PanditExpert +01:09 pm 16 May 2016
Here is the list of 25 things you should start doing in your career by the time you get to 25 years
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Nearly half of all injuries suffered by riders of electric scooters were head injuries, a recent study revealed.
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Rock Climbing: An activity which involves using one's hands or feet to climb a steep object.
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A program on the last day of the summer camp in which some performances and competitions will be held.
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Zero Zone will be a time zone for reflection and meditation for the participants.


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re: Engineering whiteboard interviews: yay or nay? VIEW POST
Personally, I think having a portfolio of code you have worked on on github is the way to go. Use that and explain what the problem was, how you approached solving it and justifying why you took that approach. That's what you'll be expected to do in any job anyway, so it makes sense in an interview as well.


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GM Cannon (Space Assault Type)March 4, 2019 at 21:08 | Posted in 1/144 scale | Leave a comment
Tags: custom paint, GM Cannon, GM Cannon Space Assault Type
For my first build of 2019, it's another GM. I would have liked to include this GM Cannon in the Year of the GM lineup, but it arrived too late for me to finish it by the year's end.
This is a P-Bandai release, and I actually bought 2 of them. For the first kit, I'm doing a straight Out-of-Box build, kinda. I decided to replicate the color scheme and decals from this illustration:
Materials & methods:
I made some very minor changes:
i) Replaced the blue visor with a red one from the GM Intercept kit.
ii) Removed safety nubs on the head antenna
iii) Added some plaplate to the right chest vent. But I kinda messed that one up.
iv) Drilled hole inside the shoulder cannon barrel
v) Added an extra bazooka from Kotobukiya M.S.G
For painting, I used the following colors:
Blue parts: Cobalt blue + a bit of intermediate blue
Grey parts: German gray
White parts: MS White
Verniers: Starbright duralumin; clear red for the insides
The bulk of the work involved masking and painting, and then finding the right decals. No weathering this time, just finished it with flat topcoat.
The GM Cannon Space Assault Type shares a lot in common with the GM Guard, GM Sniper Custom and GM Intercept kits. That means very good range of movement, good parts separation for easy painting, and very nice detailing.
However, there's not a lot of extras in this kit. You get the shoulder cannon, a beam spray gun, and 3 hands. It would be nice to have a spare magazine for the shoulder cannon, or even a couple of extra hands with different poses.
Another minor gripe is about the shoulder cannon. It can't tilt up or down too much and gets in the way when turning the head right. Thankfully the cannon can be easily removed.
Overall a solid kit, and a fun build. But the lack of extras is somewhat disappointing.
HGUC Powered GMAugust 13, 2018 at 22:32 | Posted in 1/144 scale | 3 Comments
Tags: custom paint, HGUC Powered GM, Year of the GM
All the builds for my 'Year of the GM' project so far involved some sort of kitbashing or modifications. So for this HGUC Powered GM kit, I thought I'd just do a simple repainting job. I played around with different colour schemes, and in the end I decided on something liek this:
Materials & methods:
Even though the plan was just a repainting job, I couldn't resist making minor modifications as I snap-fitted the kit. These included:
- Replacing the backpack thrusters with MS Vernier 03
- Replacing the head antenna with Wave option parts
- Same wrist mod as the GM Kai
- Replaced face visor with clear blue version from HGUC GM Striker head
- Elongation of waist using 1.2mm plaplate
- Scribed additional panel lines on the forearms and ankle guards
- Glued some pla strips on the ankles
- Added detail parts to the backpack
Because of the colour scheme I chose and the fact that this Powered GM is quite an old kit, quite a lot of masking was needed. And that required a bit of thought into the order I painted things. So after priming and applying preshading lines, I painted the parts in the following order:
- Various bits on the joints, neck, skirt armour & ankle: MS white
- Joints: Gray FS36081
- Verniers/thrusters: Starbright duralumin
- Backpack: German grey
- Chest, feet: Red + orange-yellow
- The rest of the body: Grey FS36118 + white
That was followed by panel lining and decals. I decided to go clean this time, so no weathering. Finished off with flat topcoat.
Side-by-side comparison with my HGUC GM Type C makes the Powered GM look like a dwarf. Without major extensions (except the 1.2mm at the waist), it is actually quite small. The size is more comparable to my HGUC Zaku II F2 (modified into Desert Zaku).
Because the HGUC Powered GM is a relatively old kit, it suffers from some limitations. Except for the elbows, articulation is pretty limited. Unlike more recent HGUC kits, this one doesn't have a round hole near its bottom for the stand peg. These two factors limited the poses I could make with this kit.
There's also plenty of visible seam lines. Fixing them using the standard method would involve a lot of sanding, painting and masking steps. I bypassed the need for that by disguising the seam lines using pla plate, and by scribing extra panel lines.
But despite those complaints, I think the Powered GM is a decent kit. Parts separation is good; the extra masking that I had to do was due to the color scheme I chose. And I actually think that the short, bulky look suits the design.
Overall, what was supposed to be just a simple paintjob deviated slightly from the plan; but I was pretty happy with the paintjob and the minor mods I made.
HGUC GM Type CMarch 15, 2018 at 22:04 | Posted in 1/144 scale | Leave a comment
Tags: ジムスタンダードカラー, ジム改, custom paint, HGUC GM kai, HGUC GM type C, kitbash, ver.Ka, weathering, Year of the GM
To be honest, I'm not a big fan of the standard GM colors (mint green & red). But since it's the year of the GM, I should make at least one kit with that iconic color scheme. I thought the GM Type C (GM Kai) would be fitting; after all, the MG version did come with that color. I had some HGUC GM Kai parts leftover from the GM Wagtail build, but not enough to build a complete kit. So I used the HGUC GM Custom kit and other HGUC spare parts to compensate.
Materials & methods:
The work in progress can be found here.
After giving all parts a coat of grey surfacer, I proceeded to apply some preshading lines using German gray. The paint mix is as follows:
- Torso & feet: 80% red + 20% orange
- The rest of the body: 90% white + 5% green + 5% intermediate blue
- Backpack: 60% midnight blue + 40% intermediate blue
- Thrusters: Starbright duralumin
- Weapons: German gray
- Joints: Mr. Color dark gray (2)
After painting I applied an enamel wash using black enamel. I followed that up with some paint chipping effects using fine tip gundam markers. Then I placed some decals to mimic the ver. ka style, like in this pic:
Some decals were a bit too white, so I dabbed some weathering pastel on top. I finished with several layers of flat topcoat.
And some action poses. It wasn't as fun to play around with compared to my previous GIMM build. I guess that's expected, since the GIMM was based on the newer RX-78 Revive while the GM Kai is mostly based off the older GM Custom kit.
I was hoping to finish this kit by the end of February, but it's really cold this year. My Gunpla activity tends to be slower in lower temperatures. Plus February's a short month. OK, I'm just making excuses.
In the end, I got the look I wanted. But because I was rushing through the project, some details appear a bit rough. I was also a bit worried that I elongated the thighs too much, but I think it turned out alright.
Overall, not by best work, but I'm happy enough with the ver. Ka feel of this build. So next up is the GM head.
Blog at WordPress.com.
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Do Donations Tied to Scholarships Increase Tuition?
|Posted by BusinessMediaguide.Com under General World News
Comments off
The cost of higher education has reached the point where the House Ways and Means Committee had hearings in September of 2016 about the uses of college endowments. During the hearing Rep. Peter Roskam (R-Ill.), chairman of the Ways and Means Oversight committee, asked whether the tax code should be used to encourage people to donate money specifically for scholarships at universities.
Representative Roskam might be surprised to learn that his suggestion would most likely raise tuition costs rather than lower them.
In the U.S., the prices of goods and services are typically based on what people are willing to pay. read more >>>
Source:: HuffingtonPost.Com


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Learning the logic
The Language alphabet, better known as the Roman alphabet, is all about noises, not about emblems. The words are foundations to make a phrase in most cases have zero this means unto by themselves. However not all writing systems have the similar logic. The fact is, for a lot of other terminology devices, the words from the alphabet are emblems that represent a thing themselves. By exploring the alphabet as a phonetic foundation, you pass up the logic of the other foreign language which is to use signs to produce interpretation.
In Eastern, which is actually dialect depending on representations, you can't pronounce anything if you don't fully grasp its this means. In The english language, however, you possibly can sound a word out depending on the words without any idea exactly what the message usually means. Don't make an attempt to implement the logic of your Roman alphabet to an alternative composing program. Discover its reason in an effort to understand the terminology.
Distinguishing diverse fonts
Like in English, you'll ought to figure out how to distinguish crafting in many fonts and styles. Handwriting can vary from printed out written text and you will find variations of published content also. Take into consideration cursive publishing, capitalization and also a huge number of different reproduced fonts that any The english language audience can simply determine. Having said that, a young kid that has only just acquired to compose the alphabet wouldn't be capable to identify a notice printed in cursive.
Other spoken languages will supply this similar challenge. In addition, some spoken languages have unique writing methods. Japanese, as an example, has two to three writing programs that happen to be all clear from each other. The ideal way to learn these a variety of composing styles and fonts should be to show you to ultimately all of the different styles of composing which exist inside of a expressions to ensure you're not perplexed when dealing with a different fashion.
Learning to create
Reading through is a thing. Creating is an additional. Absolutely everyone recalls that stage when they ended up finding out how to create the alphabet. The way would be a painstaking process that was significantly more similar to painting the characters rather than posting them. As time passes, it grew to be more natural. Now, you're in a step just where you're understanding not alone just what the letters on the new alphabet appear as if, but how to write them. Some languages, like Hebrew and Arabic are written from ability to left behind. If you attempt to publish these dialects from remaining to perfect, it should hardly ever be legible.
Imagine if a person attempted to create a sentence in English language by creating most of the ideas in the opposite direction. It would seem peculiar and uneasy. All different languages take what is a self reflective essay a distinct solution to write down their personas and letters. Discover the obtain with the pen-strokes and also the path accurately so that your handwriting will undoubtedly be easily readable.
Mind-set is every little thing
The biggest reason people forget to study is because they stop trying way too quite easily. It's not really that the vocabulary is actually challenging or also unattainable or too distinctive. Someone is capable of understanding anything if they dedicate them selves for it. Make it through the slowly uneasy part, realize that it's better than after you were actually learning to read The english language as being a son or daughter while focusing on smaller triumphs. Maybe you could understand a word printed in unique fonts or else you could actually go through a whole phrase out boisterous without pausing. Memorialize these milestones while keeping functioning at it.


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Kyoshu-sama's Messages
Beginning of Spring Service – Kyoshu-sama's Message – February 4, 2019
Beginning of Spring Service - Kyoshu-sama MessageCongratulations, everyone, on the Beginning of Spring Service. I would first like to acknowledge and offer my most sincere gratitude to President Shira...read more
Kyoshu-Sama 2019 New Years Day
By the grace and love of God, we are able to start this glorious year, full of hope and joy, as humble servants of God. On this first day of the New Year, let us offer our most sincere greeting to Mei...read more
Meishu-sama's Birthday Service – Kyoshu-sama's Message – December 23, 2018
Meishu-sama's Birthday Service 2018 - Kyoshu-sama's MessageCongratulations, everyone, on Meishu-sama's Birthday Service! As you all know, each one of us has a birthday on this earth. But why were we b...read more
In deep awe and fear of God, I say that the will of God – the one and only God – is to bear children in His likeness and live with them. God, for this purpose, prepared heaven before He began the work...read more
Kyoshu-sama's Message – Beginning of Spring Service
In deep awe and fear of God, I say that God is the one and only, the Creator of everyone and everything. Where does He advance His divine work of creation? It is, without doubt, within each one of us....read more
2018 New Year Message
2018 New Year Message by Kyoshu-sama - ENG " God is eternal and alive. He lives and works within us and within all things. As we age, our body gradually weakens and perishes. But our true body is not...read more
To all the members of Izunome Kyodan
This month, it has been made clear that over a long period of time, Toho no Hikari has been following, wiretapping and secretly filming/photographing me. My wife and I were meeting an old, trusted fri...read more
Kyoshu-sama's message – Paradise on Earth Service – Atami Sacred Grounds June 15-16, 2017
On the 4th of February of this year, at the Beginning of Spring Service, I communicated an unusual message to you, members of Izunome Kyodan both in Japan and abroad. I was well aware that it was not...read more
Prayer for World Peace & Grand Ancestor Service 2016
Kyoshu-sama's Message Prayer for World Peace & Grand Ancestor Service, Atami Sacred Grounds August 1-2, 2016 In deep awe and fear of God, I would like to say that we are not the owner of our life – Go...read more
Kyoshu-sama's Message Beginning of Spring Service 2016
In deep awe and fear of God, I would like to say that the One who created each one of us is God, the Creator. His purpose of Creation is to give birth to a child who could inherit His very own eternal...read more


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The UDY Cyclone Sample Mill is powered by a 1/2 hp AC/DC universal 115V; 10,000 rpm full load (16,000 rpm no load) The grinding ring has tungsten carbide abrasive particles on a steel base. Ground material is collected in 120 ml glass bottles, fabric bags, or other containers.
Products/Services for Deagglomeration Equipment And Grinding Mill Grinding Mills and Pulverizers - (210 companies) Grinding Mills and Pulverizers are machines that grind materials into fine powders, tiny shards, shapes, or granules on a continuous basis.
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Home » Forum » Archived Questions » Coal milling Question 1. . Is it safe to grind in the coal mill having hot gases from cooler? We have CO 2 inertisation system in coal mill circuit. What precautions are required to be taken? How much percentage of high VM coal can be used? . Re: Coal milling.
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text: This is the first of a three part series covering different vehicle setups for full-time travel. In this episode, Barron Link goes into detail about his 13ft. Scamp camper, the upgrades he and Elsa have made, and his plans for winterizing the Scamp to stay in Colorado all winter.Read More


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Home >> AZ >> Commercial Carpet Cleaning >> Ridgeview Mesa
Does your office need carpet cleaning? We can help! We offer commercial cleaning service in Ridgeview Mesa, Az.
Once someone walks into your office, the first thing they'll observe is its cleanliness as well as how good (or bad) it smells.
No matter how big or small your commercial space is, the carpets will always get soiled easily and will require cleaning more often. It's expected with any commercial space for liquids to be spilled, dirt and grime to be dragged around by people coming in and out.
We only use commercial-grade cleaning methods and high-quality equipment to get rid of any stains and awful odors. After that, we move to work on the carpet. Our procedure has 2 steps. Stain elimination and overall carpet cleaning. The 2 steps have to back each other up. The first deals with stains and spills, while the other is the overall cleaning.
Extra cleaning treatment shall also be given to high traffic areas like doorways, hallways, entrances, and exits, due to the volume of daily foot traffic.
Once done, your workspace carpet will be looking as if it is brand new!
We make sure that only well-trained and insured staff were sent on-site. Unlike some companies, it is never our practice to send out personnel to the field unless they have undergone our special in-house training. That way you're assured your business is in good hands once you hire us for commercial carpet cleaning.
We know you can't be disturbed during the day. With that in mind, we offer our service for the end of the business day when there's no one in the office anymore. We arrive at the office as its closing and by opening, the carpets are all dry, clean and ready for use.
It is easy to use the list underneath to pick the exact solution which you happen to be trying to look for in Ridgeview Mesa.
|Commercial Carpet Cleaning Services
|Commercial Carpet Cleaning Prices
|Office Carpet Cleaning
|Office Carpet Cleaning Prices
|Commercial Upholstery Cleaning
|Commercial Mattress Cleaning
|Hotel Carpet Cleaning
|Restaurant Carpet Cleaning
Don't wait! Get booked in today. Call us on (602) 833-0466
All About Our Organization And Knowledge - Regular Commercial Carpet Cleaning
Community locals and companies around Ridgeview Mesa, Az have been coming to us for our specialized services since the late 90s. We've established a name for our business as the go to cleaning agency.
Through the years we've grow to be perhaps one of the most recommended corporation in the trade. We now have recurring clients that have used our very own solutions for a long time and a web of realtors that suggest our professional services for their renter.
- 100% satisfaction guarantee.
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- 'We clean, you relax' is definitely our saying!
Our own team comprises of exclusively the top throughout town. We do not simply choose somebody. Our company also don't work with trainees. Our company exclusively employ seasoned individuals together with years of previous work experience.
It doesn't matter how large or small. Just how slim or open. How tall or short. Regardless, how you choose to label the cleaning task you may need to be done. We are here to simply help get it finished.


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ISC West 2019: Security and Safety Things presents their ecosystem
Open IoT Ecosystem
Munich / Las Vegas, April 5, 2019. Security and Safety Things GmbH (SAST) will demonstrate their open IoT platform for video surveillance cameras to the North American market at ISC West in Las Vegas, April 10 to 12, 2019 at the Sands Expo. Security and Safety Things will demonstrate the world's first open and standardized operating system with a global marketplace featuring applications for security cameras and illustrate seven different applications for its ecosystem at booth no. 10037. ISC West will host more than 30,000 visitors and 1,000 exhibitors, making it one of the most important and largest events in the security industry in North America.
Press ReleaseRead More


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Traditional Chinese Medicine Acupuncture in Toronto Midtown (Davisville and Yonge).
With exceptional training in both general practice and cancer-specific services, I'm happy to address your whole family's health needs. In clinical practice since 2012, I now work out of the Eight Branches Healing Centre. Our clinic is spacious, comfortable, and houses an Eastern Medicine college, and numerous wellness classes. For accessibility information, see below. Come enjoy the calm and soothing environment!
Free 15 minute consultation for all new patients.
Midtown Toronto clinic
Building name: Located in the Eight Branches Healing Centre
Address: 112 Merton Street, 3rd floor. 300 metres from Davisville subway (about a 5-8 minute walk).
Phone: 416-890-7770 (Please leave a message if we are on the phone or busy with other patients – we will get back to you soon!)
Directions: Walking or driving south along Yonge from Davisville subway station, you just make the second left onto Merton St. The building will be a couple minutes down the street on your left.
From Yonge and St. Clair, go north on Yonge and make right at Merton Street (just past the Mount Pleasant Cemetary). The building will be a couple minutes down the street on your left.
If driving from the Don Valley Parkway, take the Bayview Avenue exit toward Bloor Street, follow signs for Bayview Avenue North, turn right onto Pottery Road, left onto Moore Avenue, right onto Mount Pleasant Road, and left onto Merton Street. Street parking is available.
Green P municipal street parking is available right in front of the building ($3/hour). A parking garage two buildings west of us (at 68 Merton Street) has underground parking below the condominium (just drive straight in, the garage door will open automatically), for $4/hour on weekdays or $3/daily flat rate on weekends.
Accessibility: Please refrain from wearing scents as some patients are very sensitive to scented products. There is a ramp at the front door, elevator to the third floor, and no steps required within the clinic. The third floor washrooms are not wheelchair-accessible, however, a wheelchair-accessible washroom is available on the second floor. Please contact for further information if needed.
Request your free consultation
Chat with me, ask questions, and see if I can help you. It's a free 15 minute intro, with no obligation to book afterward.


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The U16 netball team were in action over the weekend representing North Lincolnshire in the County netball competition.
In order to achieve this honour the girls took part in the district competition winning all the games easily. The weekend however was a different matter, we came upon some very tough competition winning 3 of our games in our league, drawing one game and losing one game. This lead to us gaining a place in the semi final. This game was full of action and a true battle fought, at full time the score was equal, so extra time needed to be played - 2 minutes each way, in the first half both teams scored a goal, and tension levels were growing, in the later stages of the second half of extra time Nelthorpe scored a goal putting us in the lead, the full time whistle couldn't come quick enough.
The final was a tense game, but the girls were beaten 16-8. An injury to our goal keeper towards the end of the match enabled the opposition to score a couple of quick goals. The team did themselves and the school proud, this achievement means that they are moving forward to the regional final in Leicester on Saturday 31st January 2015.
Commemorative 'Our Place in Time' Mug now available!!The commemorative 'Our...Read More
A huge well done to A Borrill who attended the Plowright Theatre this morni...Read More
Dear Parents, Please find below some important information on the MOMO cha...Read More
Well done Holly. Excellent performances!! 👍👍 https://t.co/stEGqCBeiJ
RT @MikeCresswell: @SjnPeDept Holly Cresswell 2x Silver medalist for Javelin and Discus this Saturday 7th September Costello Athletics meet…


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Fast philosophisch: Entschleunigung mit Samsung NX
Michi67, in Samsung NX
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Li, Xiaohua (2018) Endoplasmic reticulum stress regulates inflammation in adipocyte of obese rats via toll-like receptors 4 signaling. Iranian Journal of Basic Medical Sciences, 21 (5). pp. 502-507.
IJBMS_Volume 21_Issue 5_Pages 502-507.pdf
Download (567kB)
Objective(s): To explore whether endoplasmic reticulum (ER) stress regulates inflammation in adipose tissue of obese rats via TLR4 signaling. Materials and Methods: Sprague Dawley rats were randomly divided into four groups, and body weight, food intake, and free fatty acids (FFA) were measured. Real-time PCR and Western blot were used to determine mRNA or protein expression of TLR4, TRAF6, IKKβ, TNF-α, IL-6, and GRP78. Immunohistochemistry was used to detect GRP78 protein expression. Results: The FFA levels in HFD, HFD+PBA, and HFD+VIPER groups were higher than that in the control group (P<0.05). Compared with the control group, HFD induced GRP78 expression significantly (P<0.05), which could be decreased by ER stress inhibitor but not by TLR4 blocker. The mRNA expression of TLR4, TRAF6, TNF-α, and IL-6, and protein levels of TLR4, TNF-α, and IKKβ in the HFD group increased significantly compared with the control group (P<0.05), while these changes could be suppressed by PBA or VIPER (P<0.05). The immunohistochemistry staining indicated GRP78 expression in the HFD group was higher than that of the control group, which could be inhibited by PBA or VIPER.Conclusion: HFD could induce inflammation in adipose tissue via ER stress and its downstream TLR4 signaling.
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|QV pharmacology
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|ijbms ijbms
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|25 Jul 2018 04:25
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HOW TO DO IT: Assume a staggered squat position with your right leg forward (heel flat) and your left leg staggered behind on its toes, so that the front of your foot is aligned with your right heel. Push your hips back and down as far as you can while staying upright throughout the movement. Walk forwards taking short, choppy steps for 30 to 60 seconds.
FIT TIP: If you exercised on an empty or almost-empty stomach, you're probably feeling light-headed or even nauseated or headachy. Your immediate food fix: A high-carb nosh, like a banana or half a bagel, will refuel you and kick-start your recovery. And don't forget to drink plenty of water with your snack. Intense or long workouts can leave you dehydrated.
Stand with your feet hip-width apart and your arms at your sides. Bend your left knee, lifting your foot behind you. Squat down and raise your right arm out to the side to shoulder height, then reach your left hand down across your body, touching the floor outside your right toes (A). Stand up as you lift your left hand toward the ceiling, lower your right arm to your side, and raise your left thigh to hip level in front of you (B). Lower your left leg and repeat on the other side. That's one rep. Do 12 to 15 for a set. Do three sets, resting for 30 seconds between sets.
"This is one of my go-tos for home workouts because of how it strengthens the postural muscles," says Bloom. In other words, it's excellent for targeting your posterior chain (or the backside of your body), and that's important for improving posture, preventing back pain, and making sure you have balanced strength—which is a major key to healthy overall movement, both in and out of a gym.
The biggest issue most people face in terms of the appearance of their arms isn't a lack of muscle definition, it's excess fat, meaning that what you're eating is as crucial for fixing the problem as the amount you're exercising. Instead of grabbing an electrolyte drink after your workout, try adding some grapefruit juice to your routine; researchers at Vanderbilt University found that obese study subjects who sipped a half-cup serving of grapefruit juice before meals significantly reduced their weight and BMI when compared to those who drank water instead. Fortunately, when you lose fat, it disappears all over your body, so a few sips of real grapefruit juice —the fresh, no sugar added stuff— can help you ditch those batwings for good.
Reduce your consumption of carbs, sugars, and animal fats. Consuming foods high in carbs and sugars will cause your body to secrete insulin, which is a main fat storage hormone in your body. When your insulin levels drop, this allows your body to burn fat. Lower insulin levels also help your kidneys shed excess sodium and water, which will help you reduce any water weight you are carrying.[10]
Jessica Matthews, M.S., E-RYT500 is faculty in kinesiology and integrative wellness at Point Loma Nazarene University and professor of yoga studies at MiraCosta College, where she helps to grow and mentor the next generation of health and wellness professionals. A dynamic speaker, respected educator, fitness industry veteran and featured wellness expert, Jessica is a trusted and recognized go-to media resource, regularly contributing to numerous publications and outlines on topics ranging from fitness and yoga, to health coaching and career development. Additionally, she serves as ACE's senior advisor for health and fitness education, and is the lead editor and author of the ACE Group Fitness Instructor Handbook: The Professional's Guide to Creating Memorable Movement Experiences. You can connect with her at www.jessica-matthews.com, @fitexpertjess (Twitter and Instagram) and www.facebook.com/fitexpertjess.
Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. She holds a BA in Psychology and a BA in Marketing and International Business. Her mission is to help people live healthier lives by making smarter food choices and staying active. She owns ShapeYourEnergy, a popular health and fitness website. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. Andra is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle.
Drink at least eight glasses of water in between meals to control your appetite. This will support metabolism and burn fat. Do not drink too much water with your meals as it can dilute the stomach acids and impair digestion. Drinking pure spring water detoxifies your system and balances your stress hormones. Sodas, coffee, and sugary drinks should be avoided.
If you cannot hold the starting position, modify it by dropping to your knees, keeping your arms and shoulders straight. Keep your head in alignment with your back and lower your chest towards the floor. Your elbows should be tucked into your sides as you hover over your fingertips. It's completely fine if you can only lower your body a few inches. The more often you do tricep push ups, the easier they become.
Family relationships can benefit from exercise too. On days when the weather is nice the entire family may enjoy a walk or the couple a bike ride with the children in child seats behind the parents. If the family is involved in that very active phase of rearing young children, a parent's exercise break between work and child responsibilities will likely help them to be a calmer, more able parent.
With that said, don't relax too much, or it loses the effect. It's okay to indulge every so often. Treat yourself to some junk food you're craving, imbibe a drink here and there, and spend a day vegging out on your couch. Staying healthy doesn't have to be torture. Just turn down when you can and dedicate some time to better the health of your body. You only get one.
1. It strengthens the heart. The heart is a muscle. Like other muscles, its performance improves when it's regularly challenged by exercise. The heart responds to exercise by becoming stronger and more efficient. Strengthening the heart muscle can help ward off heart disease -- the leading cause of death in the United States, according to the U.S. Department of Health and Human Services -- even in early childhood.


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Do you have questions, suggestions or complaints? Feel free to contact us:
To begin the new year 2019 we would like that the ICDAD webpage, mailing list and FB could function as a platform for sharing information about our professional activities to our members. For sharing information with other members, please e-mail:


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Mailing List firstname.lastname@example.com Message #6164
Bill Cole <email@example.com>
Re: Mailer-Daemon Warning - Illegal Seek
Tue, 6 Jun 2000 12:49:42 -0400
SIMS Discussions <email@example.com>
At 8:27 AM -0700 6/6/00, Daniel Solomons imposed structure on a stream of
electrons, yielding:
>Hello -
>At 1:11 PM +0400 6/6/00, Technical Support, Stalker Labs wrote:
>>On Tue, Jun 6, 2000, 02:30:35 GMT
>> Daniel Solomons, <firstname.lastname@example.com> wrote:
>>>Hello -
>>>What does this Mailer-Daemon message from SIMS mean?
>>>>----- The following addresses had transient non-fatal errors -----
>>>>----- Transcript of session follows -----
>>>>451 <email@example.com>... reply: read error from e.oo.net.
>>>><firstname.lastname@example.com>... Deferred: Illegal seek
>>>>Warning: message still undelivered after 8 hours
>>>>Will keep trying until message is 3 days old
>>The SMTP server at e.oo.net serving the oo.net domain replied with
>>the SMTP error 451 to SIMS (or other server en route). 4xx error
>>means a temporary problem.
>What is an "Illegal seek" and is there anything I can do to prevent it?
>Though the error is "temporary," no messages can be delivered to this
>account from a couple of sources. SIMS keeps responding with this
>error. I might have thought the account file was corrupted, but it's
>receiving other mail just fine.
It looks very much like a disk problem. e.oo.net is where the problem is,
and the 'Illegal seek' means that the MTA there is trying to get to a
place in a file that isn't possible (for example: trying to get to byte
offset 1256 in a 1254-byte file) and choking. Assuming that e.oo.net is
your SIMS box, this almost certainly indicates corruption of the file
catalog on the disk holding the account files.
It is certainly possible for such a corruption to affect just one file,
and in fact such a corruption will affect just one file at first.
Unfortunately, this sort of problem can spread like a cancer across the
disk and leave you with a completely unrecoverable file system eventually.
Take that box down and run every disk repair tool you have against it: try
Disk First Aid first, because DFA is the safest and most conservative
repair utility. If DFA doesn't see trouble (unlikely) or refuses to
attempt a repair (likely) move to the more agreesive tools: I like
TechTool Pro and especially Alsoft DiskWarrior. Use Norton if it's all you
have, but if you end up having to use Norton you definitely want to try a
full backup first. Sometimes a full backup/reformat/restore will be faster
and safer than a Norton "fix."
Bill Cole
MAPS L.L.C. Consulting Services Group
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More Info and PicturesLook under "Places we have visited" for more information and photos
Recent Posts
On Wednesday, August 29th, we left Kalamakis and headed south to the Island of Petalas. We had read that there was a nice, sheltered anchorage here and we were keen to ensure there would be room. We needn't have worried. … Continue reading
Ithaca is the smaller neighbour to Cephalonia and takes its name from Ithacus, son of Poseidon. It isn't large and due to the prevailing winds coming from the NW, most of the anchorages or harbours are on the east side. … Continue reading
Finally, we left Lixouri. It was so easy to just idle our time away there with everything we needed without any charges in the company of friends. However, we had places to visit if we were going to get to … Continue reading
We had planned to spend two days in Fiscardo but on Wednesday morning (15th August) our very nice neighbours managed to literally pick up our anchor as they were pulling up theirs! We could have relaid ours but decided to … Continue reading
After a lovely two weeks in the U.K. with the Wall family celebrating John and Ruth's Diamond Wedding Anniversary, we fly out at stupid o'clock from Gatwick back to Préveza. As it was an early flight, we had decided to … Continue reading
We've spent the last five days in the Lefkas area. The last time we were there was 2003 when we both learnt to sail with Neilsen. It was lovely revisiting old haunts. We left Vonitsa at lunchtime on Monday having … Continue reading
Parga has a large anchorage so we felt sure there would be room after we had left Anti Paxos on the Thursday evening. What we hadn't contended with was the fact that there would be an Italian rally anchored there! … Continue reading
We had heard that Paxos island, ten miles west of the mainland and just south of Corfu, gets very crowded in summer so you need to get there early to grab a spot. Our first port of call was Lakka … Continue reading
On Tuesday morning (July 3rd) we dinghied over to Corfu Town from the anchorage and looked for a place to park Baby Nimmie. The nearby marina/yacht club had had reports of no longer being managed so we were reluctant to … Continue reading
We left Erikoussa on Sunday morning feeling slightly refreshed although it was a bit of a rolly night. No idea where the swell came from as we should have been safely tucked away from it. I can only imagine it … Continue reading


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Megan Barton Hanson hits the town with Love Island pal Samira Mighty hours after 'cancelling nightclub appearances for 'personal reasons' as escort past revealed
The glamour girl went out in London with her mate shortly after she reportedly scrapped all her planned PAs
MEGAN Barton Hanson hit the town for a wild night out with fellow Love Island star Samira Mighty just hours after reportedly cancelling all her nightclub appearances for "personal reasons".
The glamour girl, 24, was supposed to be at a PA in Scotland tonight, and she was seen out in London with her fellow Islander shortly after pulling out of the event.
And it came as The Sun exclusively revealed Megan had lived the secret life as an escort who dated Sugar Daddies for cash and gifts.
Megan - who has also admitted she made "loads of money" from her 'porn past - was pictured heading to Mayfair for a night on the town with Samira.
The topless model wore a beige mini-dress with snakeskin boots while her pal chose an orange halterneck.
The outing may come as a surprise to fans as she hit the town on the same night she was supposed to be doing a PA at the other end of the country.
Megan, 24, had lined up a series of lucrative events of the back of her stint in Love Island and the first was scheduled for tonight at Lourenzos Dunfermline in Fife.
Bosses at the club released a statement confirming Megan would not be attending.
They also claimed Megan's axed the rest of her PAs across the country, too.
A statement posted on the venue's Facebook page reads: "Management cancellation: Megan Barton.
"Unfortunately Love Island star Megan Barton has decided to CANCEL ALL personal appearances due to personal reasons.
"Lourenzos sincerely apologise to everyone who was excited about meeting Megan on Saturday 4th August but unfortunately the situation is out with our control.
"The good news is that JACK FOWLER will 100% be here next Saturday. Lourenzos HQ."
Earlier, Megan's boyfriend Wes Nelson jetted off to Majorca without her.
The cancellation news came after Wes headed back to Majorca on his own.
He was heading back to the island for a public appearance at the BH Mallorca hotel and Megan was not by his side.
The nuclear systems engineer was snapping smiley selfies on the plane, and giving fans a virtual tour of his hotel room.
Wes also videoed the pool party he attended and was surrounded by women in bikinis all going wild for him.
Most Read In TV & Showbiz
He grinned at the camera and pulled faces as he larked about in front of the screaming crowd.
He then flew back to the UK last night in time for a public appearance at a nightclub in Tamworth, where he was pictured smiling and dancing next to the DJ.
She has spent much of this week with boyfriend Wes, showing him around her hometown of Southend in Essex and even moving him into her home.
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We are located in the border city of uttukkottai. About 30 thousand people are living in wards with 15 uttukkottai. Round in circles with about 1 million lives in 18 villages. If you want to come to uttukkottai ventumenr luggage to buy the essentials.
Serve buses depart from here to the castle and bring products to farmers through the parimunai and Koyambedu in Chennai go up.
If they want to go parimunai cenkunram from now until uttukkottai a bus, another bus from there to vallalarnakar parimunai from there another bus to go on. This is caused by the delay.
Based on these buses run directly to parimunai uttukkottai uttukkottaiyai from the peripheral areas of the Merchants and farmers were demanding in the long run. Department officials several times in the past that is connected to a petition presented to the above facilities are not available until it is in £.
The meeting was held yesterday at the uttukkottai peruratci frock. Padmavati rajamanikkam led panchayat town leader. Sektavut Vice President, Executive Officer kamalakaran lead.
Serve the interests of the people to assume parimunai buses run directly from the fort, and a full range of panchayat town in the campaign to phase out the plastic, the resolutions were passed to set up the gym.


text:
Windies (Playing XI): Sunil Ambris, Shai Hope(w), Darren Bravo, Roston Chase, Jonathan Carter, Jason Holder(c), Fabian Allen, Ashley Nurse, Kemar Roach, Sheldon Cottrell, Shannon Gabriel
Ireland have won the toss and have opted to bat
J Campbell is rested as per precautionary measure.
Dream11 Team:
- S Hope(C)
- S Ambris
- R Chase
- KO Brian
- J Holder(vc)
- P Stirling
- M Adair
- S Cotrell
- S Gabriel
- K Roach
- G Dockrell
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SQUAD:William Porterfield(c), Paul Stirling, Andrew Balbirnie, Lorcan Tucker(w), Gary Wilson, Kevin O Brien, George Dockrell, Barry McCarthy, Mark Richard Adair, Tim Murtagh, Boyd Rankin, James McCollum, Andy McBrine, Joshua Little
- Ireland team is a good associate side .They played well against England but lost badly against West Indies.
- They rested their main bowler B Rankin in last match but he is expected to come in playing11 in place of B Mccarthy in this game.
- L Tucker can make way for J Mccollum who made century against Bangladesh in warmup match.
- Their 2 most important batsman of the team Paul Sterling and William Porterfield will open the inning.Both are very good and they will have to take the responsibility of giving a good start to team. Stirling bats in attacking manner while W porterfield plays little defensive.Both failed in last match.
- A Balbirne and L Tucker/J Mccollum are expected to bat at 1 and 2 down.A Bilbirne is very talented batsman.A Bilbirne was in good form in last ODI series ,he scored29 in last match.
- Kevin O Brian is expected to bat next. He is very good batsman and has very good record against top teams.He is one of the important batsman of the team.He scored 68 in last match.
- Talented G Wilson will bat next. He has good experience of county matches.
- M Adair will do late hitting duty for team.He scored 32 runs in 2nd last match, he was the only batsman of team who batted in positive manner in last match.
- G Dockrell can bat also.He has played 2-3 good innings down the order for the team.
- B Rankin/B Mccarthy,T Murtgah and J Little will lead the pace attack of the team while K O Brian is expected to assist them .Rankin and T Murtgah generally bowls well while J Little took a 4 wicket haul in his very first match against a strong English side. Rankin has good pace and swing while Murtgah is known for his tight line and length.
- Even M Adair can bowl.
- G Dockrell will lead the spin attack of the team while P Sterling will assist them.
SQUAD:John Campbell, Shai Hope(w), Darren Bravo, Sunil Ambris, Roston Chase, Jason Holder(c), Ashley Nurse, Fabian Allen, Kemar Roach, Sheldon Cottrell, Shannon Gabriel, Raymon Reifer, Shane Dowrich, Jonathan Carter
- West Indies lost their last match after winning their first match by big margin.
- Their openers played record breaking innings in first match.
- J Campbell missed last match due to sore back but he is expected to play this match as per Holder.
- J Campbell and Shai Hope are expected to open the inning while D Bravo will bat at 1 down.Both S Hope and Darren Bravo are very classical and technically strong batsman, both generally play well.S Hope is in terrific form in international arena, he scored 170 runs in firs and 109 runs in last match.
- J Campbell is attacking batsman, he played his first major inning in first match. He scored 179 runs in 1st match.
- Talented Roston Chase will bat at 2 down down. He is a technically strong batsman and has played many good inning in test however his ODI records are not too good.He scored half century in first match.
- J Carter and S Ambris are expected to bat at next.Both are decent batsman.
- Jason Holder will do late hitting duty . He is very attacking batsman.Holder was in terrific form with bat in RLODC and has played many quick cameos for the Windies team also.
- Even A Nurse is decent hitter of ball.
- J Holder, S Gabriel and K Roach will lead the pace attack of the team while S Cottrell will assist them. Gabriel and Roach are known for their pace while Cottrell and Holder have good variation and swing.
- Gabriel took 3 while K Roach took 2 wickets in first match.
- A Nurse will lead the spin attack while R Chase will assist him. Nurse took 4 wickets in first match.
Fantasy Tips:
- In wicketkeeper S Hope will be best option
- Make R Chase s captain in one of grand league teams.He can bowl some overs if required.
- Make team by assuming win of West indies for small leagues.
Pitch Condition:
The Village,Dublin
Pitch is expected to be neutral.Fast bowlers get good swing initially.
John Campbell, Shai Hope, Darren Bravo, Roston Chase, Jonathan Carter, Sunil Ambris, Jason Holder, Ashley Nurse, Kemar Roach, Sheldon Cottrell, Shannon Gabriel
William Porterfield, Paul Stirling, Andrew Balbirnie, Lorcan Tucker/J Mccollum, Kevin O Brien, Gary Wilson, Mark Adair, George Dockrell, Tim Murtagh, Boyd Rankin/B Mccarthy, Joshua Little,
- Shai Hope(wk),(technically strong batsman+ best batsman of team+ is in form)
- Darren Bravo,(technically strong batsman and is a consistent performer)
- S Campbelle(attacking batsman,made century in last match)
- Roston Chase,(technically strong batsman+ part time spinner)
- Jason Holder(c),(hard hitting batsman+ good swing bowler)
- Ashley Nurse,(hard hitting batsman+ main spinner of team)
- Shannon Gabriel,(Fast bowler known for his pace and bounce+ took 3 wickets in last match)
- Kemar Roach,(Fast bowler known for his pace and bounce+ is in very good form)
- Sheldon Cottrell.(very good wicket taking bowler, known for his variations)
- P Sterling,(one of the best batsman of team+ attacking batsman+part time spinner)
- W Porterfield(good batsman but not in form)
- K O Brian,(one of the best batsman of team+ attacking batsman+good bowler)
- A Bilbirne,(best batsman of team since last 2 years,technically strong batsman)
- M Adair(decent batsman + decent bowler)
- G Dockrell,(main spinner of team + can bat also)
- T Murtgah(pace bowler known for his line and length)
- B Rankin(slight risky)(tall fast bowler known for his pace and bounce+best bowler of team)
- J Little(newcomer, took 4 wickets in his very first match)
Choices Of Captain:
- P Sterling
- K O Brain
- Jason Holder(c),
- Kemar Roach,
- R Chase
- Shai Hope
- S Gabriel
Team will be updated later.Always try to make your team by seeing given info.
Dream11 Team:
- S Hope(C)
- J Campbell
- R Chase
- KO Brian
- J Holder(vc)
- P Stirling
- M Adair
- S Cotrell
- S Gabriel
- K Roach
- J Little
Champclash Team:
- S Hope(C)
- J Campbell
- R Chase
- KO Brian
- J Holder(vc)
- P Stirling
- M Adair
- S Cotrell
- S Gabriel
- K Roach
- J Little
Ballebaazi Team:
Refer Code: CRICINFORMER
- S Hope(C)
- J Campbell
- R Chase
- KO Brian
- J Holder(vc)
- P Stirling
- M Adair
- S Cotrell
- S Gabriel
- K Roach
- J Little
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text: Price: BOACAY's Hanging Toiletry & Makeup Bag will help you quickly organize all your travel products and take away the pre-departure exhausting stress. Created by a team of visionary travelers for the needs of all the energetic men & women in the United States! "Why should I choose your Travel Toiletry Bag?" Stress & Travel don't go well together > the last thing you want during your trip is for your bag zippers to break – this won't happen with our METAL smooth gliding zips! Save time & Invest it in…Read More


text:
|View MLS Listings Presented by Scott Brooks
|This compilation includes listings of all HARMLS REALTORS®
Great entertaining waterfront home with covered patio looking out to Beautiful Lake Conroe. Gated wrought iron entrance into your new home. Low maintenance yard with lots of decking and mature trees. This home is so peaceful and serene and nestled privately amongst trees. 4/5/2 car garage extra storage room in the garage, open floor plan, with lots of natural lighting. Understair storage, extra large rooms upstairs with private entrance to balconies in three rooms. Downstairs all tile and wood laminate floors upstairs, beautiful wooden stairs with Skylight. Some remodeling in bathrooms with newer sinks and granite. Each room has own Bath. Open and spacious kitchen with a new gas range above the stove microwave, lots of cabinets and counter space in the kitchen. Walking distance to the new swim spa at the fitness center and all of Walden amenities. Enjoy sitting in your own personal hot tub/spa while relaxing with a cocktail. Home has never flooded
|Last updated as of: 09/16/2019
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text:
I have copied some .avi files from PC to my Micromax A60. But I am not able to play them after clicking on the play button. Do I need to download any additional app for playing the files?
I have copied some .avi files from PC to my Micromax A60. But I am not able to play them after clicking on the play button. Do I need to download any additional app for playing the files?
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The Micromax A60 phone does not support the playing of .avi files. It is necessary to download application so that the application can play .avi file by software codec. Applications such as
1.Mx video Player
2.QQ player
can do the job for you.
Hope this Helps.
Do check the resolutions of the avi file. Your phone doesnt support high quality avi files and the hardware wont even allow it to pay those high quality files. Mp4 files may be supported so try with .mp4.
No app can play the files until your hardware supports it.
Actually the micromax mobile is the not support the .avi extension movies.and also the if we want to play that type videos we would the install the separate appications and these applications are the Mx video player and the and also th QQ PLAYER ARE THE SPECIAL THE INSTALL THE AND player are the mp4 format.
as the stock video player doesn't support .AVI format so u should download mx player from playstore it is best for playing videos as it support many video codec such as AVI .mkv.MP4.FLV etc infact u can also zoom the videos while playing
Well those files won't support in the device,or it may not get copied completely,all you need to do the following
1.Try to scan the device by using standard anti virus,to get rid of virus
2.Try to copy the items completely
3.Try to have third parties likea)MX player
b)MOBO player
c)QQ player,etc
These players can able to play any types of formats
hope i helped
For playing avi files and other formats of videos in your phone you must download these players from PLAY STORE :
>>>>> Video Converter
>>>>> MX Player
>>>>> BS Player.


text:
"'I see you have a notebook there,' I said. There we stood, unlikely friends totally blocking the stairs to the subway. It was a moment of pure magic."
'We emerged from deep under the streets of New York. To our surprise, a tall, dark-haired man came from nowhere. 'I just know I need to,' he said.'
'My husband took me to Louis Vuitton and told me I could choose a purse for my birthday. Y'all, I'm not a Louis kinda gal.'
"I went in the store and felt…a wee bit outta place. I quickly turned my rugged Fossil purse around so the sales people wouldn't see the brand and know I didn't belong. I found a sales person who offered me champagne. CHAMPAGNE? Then, I asked the price."
'I can't take the way my dad watches me get dressed. I need to leave,' I told my friends. A man near us was listening. He was wearing an NYPD shirt. He said he would help me.'
"The man came over, introduced himself and told us he was a police officer. I was scared. My dad was old and I was his caregiver, so I didn't want to press charges. I just needed to make things better. This man listened. I mean, really listened. I stayed out with him later than usual."
'During our photo shoot, a man screamed, 'Dirty terrorists! Leave my country!' He was an older gentleman, and looked absolutely disheveled, pointing at us. We were caught off guard.'
"He pulled out his privates while giving us the middle finger. We were shocked, mortified, and disgusted by what we had seen. But we are professionals at what we do. We continued on with our shoot. The man started approaching closer and closer."
'Just be a good boy and relax,' he said. He was my teacher. Other men watched. Next was a priest and a trio of monks. I was 11 and my parents didn't know.'
"I put on my backpack, left school, and walked across the street. I was surprised to be greeted by two smiling men who didn't offer me a Coke, but real alcohol. I was flattered to be included in such grown-up activity. All three of us got into the car. I was naïve to their motives."
'We swiped right. She was heading on a huge trip. My first thought was: SHE'S ADVENTUROUS. Then she asked me if I'd join. My second thought was: SHE'S CRAZY.'
"Nevertheless, I booked all my flights. We had a match. We spent every single day together. It could have gone awry, but it didn't. It became clearer that, 'If you liked it, then you should have put a ring on it.' So I did."
'He said, 'You can look like a wholesome American beauty, or you can look weird and androgynous. We want to wipe all of the wholesomeness out of you.'
"I started counting every calorie, I ignored my hunger, and I'd work out without eating much or anything after. I'd weigh myself whenever I could sneak into my parent's bathroom. The scale dictated my happiness, the size of my clothes measured my worth. Hopefully I can sustain this starving myself thing for the next ten-ish years, I'd think to myself."
'The vulgar lyrics were blasting. LOUD. During the prayer. I cannot make this up.': Bride hilariously recounts random reunion during wedding with strangers from their engagement
"My husband drops to one knee. All 3 guys start screaming: 'Say yes! Did you just do that?! That's epic!' Fast forward. Halfway through our ceremony, who crashes the wedding? OUR ENGAGEMENT FRIENDS. My husband and I locked eyes. We knew it was them. Our wedding guests look on, HORRIFIED."
'I wasn't even near him,' actually means, 'I was standing directly in front of him trying to touch his eyeballs with my eyeballs.' You will learn to like Blippi. Because YouTube will show you other videos that are SO MUCH WORSE, HOLY CRAP.'
"Our babysitter is expecting her first. I thought about stuff I want to tell her in preparation for motherhood. And then I got home and unloaded 17 bags of groceries that somehow did not include the ONLY two items I specifically needed. Probably should warn preggo about that."
'I saw a tower had been hit. I opened the curtain and saw the smoke over lower Manhattan.': Man credits random encounter with 'lifelong best friend' for saving his life on September 11
"When I woke up, I heard the shower going. Then I heard someone leave the apartment. I rushed to Mike and Elena's bedroom and hollered for him. No response, so I kept hollering, 'Mike, Mike are you in there?' Moments later, his tower was hit."


text:
Episode Description:
Jim Lauletta is a national headliner and a regular performer in Atlantic City and Las Vegas. He has done it all and pleases audiences on nightly basis throughout the US and Canada. He is Bill Campbell's guest in this episode of Campbell's Comedy Corner. For information on Bill or the show go to www.billcampbellcomedy.com
Episode Short Description: N/A
Downloads of This Episode: [SD File Downloads]: 65 [HD File Downloads]: 0 [Total File Downloads]: 65
[SD File Downloads]: 65
[HD File Downloads]: 0
[Total File Downloads]: 65
File Name of SD Episode: 0006 Comedy Lauletta.mpg
Total SD Episode Video Runtime (hh:mm:ss): 00:30:23
File Size of SD Episode Video: 1,525,000,935 Bytes
Resolution of SD Episode Video: 720x480
Date SD Episode Video Uploaded: Thursday, January 7, 2010 - 22:54
This episode has not been uploaded by the producer in HD format and is not available for download.
If you wish to have HD format, you can private message a request to the show's producer at Bill Campbell, Professional Stand-upComedian.


text:
Date: 5-13-1940 Life Magazine
Condition: Very Good
Cover: Shawl again is a revival of an age-old fashion.Originally
intended to cover the shoulders, the shawl is making a come back.
Draped over the decorative blonde head of Ernette Mueseler, is a
square of pale blue silk with a printed pattern of 35 soft colors. The
design is an exact reproduction of a floral piece of a 14th century
Dutch painter Van Staensdonck. For more shawls see page 64.
Speaking of Pictures: Nazi War Film Cowed Neutrals
The War in Scandinavia: Blitzkrieg Machines Give Germans Victory Over Allies in Norway
The War in Scandinavia: Norway's King Haakon Runs for His Life
The War in Scandinavia: Trondheim: German's Key Base That British Could Not Take
The War in Scandinavia: A "Fifth Column" Nazi in Norway; Daisy Harriman Outruns Bombs
The War in Scandinavia: "Gloworm" Survivors Ride Waves of North Sea
Life on the Newsfronts of the World
German Coal Rolls Into Italy
"Ile de France" Sails Carrying Planes for Allies
Douglas Freeman Uses Civil War to Clarify War News from Europe
"There Shall Be No Night"
Movies: "My Favorite Wife"
Exercise Study at Minnesota University
Shawls, the Newest Accessory Gag
Seabiscuit Becomes the Father of Five
New Mexico: America's Southwest Celebrates Its Antiquity
How a Night Club in Chicago Is Run on a $30,000 Monthly Gross
The Men of Sweden
Wendell Willkie
New York World's Fair Is Ready to Reopen
Life Calls on Billy Rose & Wife
John Carroll's "Pinky" Dominates Detroit Art Exhibition
Goodrich Silvertown Tires
Spenser Tracy as "Edison the Man" Movie
Libby's Fruit Juices
Chesterfeild Cigaettes
Spalding Golf Clubs
Budweiser Beer


text:
Maxime Vachier-Lagrave is a French chess player. He was awarded the title of Grandmaster by FIDE in 2005. Vachier-Lagrave is the top ranked player of France. His peak Elo rating of 2819 makes him the seventh-highest rated player of all time.
This text and the image thumbnail are from Wikipedia, where you can read more about the player.
You can add the player to the filter, and play puzzles based on the player's games.
A list of these puzzles is below, with the most difficult puzzles first.