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A powerful suicide car bomb ripped through the Peshawar headquarters of Pakistan's top spy agency Friday, killing at least 10 people and leaving much of the fortified building in ruins.
A similar bombing killed eight people in another northwest town, the latest in a spate of attacks as 30,000 troops press their most ambitious assault yet against Taliban militants in their mountain strongholds on the Afghan border.
The attack devastated the three-storey Inter Services Intelligence (ISI) provincial headquarters in the northwestern city of Peshawar, sending huge clouds of smoke spewing into the sky and destroying more than half of the building.
The bomber, driving a mini-truck loaded with explosives, raced down the road towards the ISI building shortly before sunrise, provincial information minister Mian Iftikhar Hussain said.
Soldiers opened fire after they spotted the truck, but the bomber ploughed into a steel barrier and blew up the vehicle outside the main gate of the ISI compound, wreaking massive destruction, he added.
More than half of the U-shaped building was destroyed by the force of the blast which devastated its outer wall, a front portion and a column, and scattered bodies among the rubble, an AFP reporter said.
Peshawar, on the edge of Pakistan's lawless tribal belt infested with Al-Qaeda and Taliban fighters, has increasingly become the favoured target for major attacks by suspected Taliban militants in recent months, particularly since the army launched its massive offensive in October.
Absar Ahmed, a 25-year-old taxi driver, said he was driving near the ISI building when he heard gunshots followed by a huge blast.
"My car was hurled on to the pavement by the force of the blast and my head banged into the windscreen. When I looked back to check on my passenger there was smoke all over," Ahmed told AFP in hospital.
The attacks coincided with a visit by US National Security Advisor James Jones who held talks with Pakistan's army chief, General Ashfaq Kayani.
The United States has put Pakistan on the frontline of its war against Al-Qaeda and has been increasingly disturbed by deteriorating security in the country where attacks and bombings have killed about 2,500 people in 28 months.
Pakistan's powerful and shadowy intelligence agencies have a history of supporting the Islamist groups in a bid to counter rival India, but militant attacks have turned against domestic security targets in the last two years.
"Seven military officials and three civilians were martyred and 60 others were injured," a military statement said.
"Up to 300 kilograms (660 pounds) of high explosives and mortars were packed into the car bomb," provincial police chief Malik Naveed told AFP.
A second suicide bomber rammed a car packed with explosives into a suburban police station in the garrison town of Bannu, southwest of Peshawar, killing seven security personnel and a prisoner, police said.
The most devastating bomb attack in Pakistan in two years killed at least 118 people in a crowded Peshawar market on October 28 as militants put ordinary civilians in the crosshairs of their bloody campaign.
Friday's bombing was the first major attack outside an ISI installation since May, when a suicide attack on a police building in the city of Lahore killed 24 people.
The government blames increasing attacks on Tehreek-e-Taliban Pakistan (TTP), which is the target of the ongoing offensive and which wants to avenge the killing of their leader Baitullah Mehsud by a US missile in August.
The latest attacks came after stiff Taliban resistance killed at least 17 Pakistani soldiers Thursday in the military's deadliest day since launching its major offensive in South Waziristan, security officials said.
Pakistan has sent a 30,000-strong force, backed by war planes and attack helicopters, into battle in a US-endorsed mission to wipe out the chief strongholds of Tehreek-e-Taliban in the tribal district of South Waziristan.
Lieutenant General Nadeem Ahmed, who heads up relief efforts for the displaced, said the "active" operation would "be over within days" and the army will consolidate its positions, allowing refugees to return in the spring.
Near the southwestern border with Afghanistan, suspected Taliban militants torched five trucks carrying fuel to NATO forces there, police said.


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subset: commoncrawl


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My current theme for dance class instruction is Entrances & Exits. In the studio we explore the concepts literally; but as metaphor the theme continues to resonate for me long after class.
Examples are everywhere — the greetings that one bothers to make entering a dinner party (or not), or the manner in which one exits a business meeting, are doors to and from experiences, deserving of attention.
Sometimes the periods of one's life have no defined portal; they're more like a tunnel or a continuous staircase. My mother's death earlier this year was clearly an exit for her. The same moment was an entrance for me and my family to a new phase of existence…not so easily defined as Mom's departure.
How do you recognize and honor a passage?
Sometimes when the season changes with the coloring of leaves, I think that I've entered a new period of my life; but its beginning may be only a vague feeling. The presence of a doorway into a new time of life is a matter of interpretation; and yet that interpretation, that recognition that one is entering or exiting, makes a huge difference going forward.
What do you think?


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Scientists at São Paulo State have shown that a non-psychoactive component of cannabis called cannabidiol (CBD) can reduce symptoms of depression over a sustained period.
In fact, the ingredient is so powerful that just one dose was enough to see benefits lasting a full week – at least in mice. The results of the study were published in the journal Molecular Biology earlier this year.
You may have heard quite a bit about CBD over the past year. In June, the FDA approved a cannabidiol oral solution for the treatment of two rare and debilitating forms of epilepsy.
In November, cannabis-based medicinal products were made available on the NHS.
Again, primarily for the treatment of epilepsy. But studies also have linked CBD to various other conditions, including chronic pain, nausea associated with chemotherapy, and even psychosis.
Unlike tetrahydrocannabinol (THC), the cannabis compound primarily responsible for getting you high, CBD can actually suppress some of the psychoactive properties of the plant.
That means that while CBD supplements may offer you certain health benefits, it probably won't get you high.
To test its effect on depression, the researchers adopted an animal model, using rats and mice bred to develop depressive symptoms.
The rodents (367 in total) were given a 7, 10 or 30 milligram/kilogram dose of cannabidiol before being submitted to tests designed to monitor their reaction to stress, for example, the forced swimming test.
The results suggest that the cannabidiol was both fast-acting and sustained – a single dose offered not just immediate relief, but persistent relief for seven days (something that cannot be said for conventional antidepressants).
This effect was supported by the increase in synaptic proteins in the prefrontal cortex, which is strongly associated with depression in humans, one week after treatment.
"In light of this finding, we believe cannabidiol rapidly triggers neuroplastic mechanisms that help repair the neuronal circuitry that gets damaged in depression," study author Samia Joca from Aarhus Institute of Advanced Studies, Netherlands, and the University of São Paulo, Brazil, said in a statement.
What's more, a second study, published in the Journal of Psychopharmacology, suggests that CBD also effects the neuroplastic mechanisms in the hippocampus, which is, again, associated with depression in people.
While this is all extremely encouraging, the results so far have only been proven in rodents.
The researchers will have to take the study to human trials to confirm CBD's efficacy in people, but they remain optimistic that this discovery could pave the way for more effective antidepressants in the future.
Currently, there are more than 300 million people affected by depression globally and, if the latest stats are anything to go by, this figure is only rising.
While anti-depressants are an effective and invaluable treatment for millions of people worldwide, they don't always work. The researchers hope that CBD may offer a solution.
"We're studying whether cannabidiol would also be effective in patients who don't respond to conventional therapy and whether combining it with antidepressants would improve their symptoms," said Joca.
She added, "there's a possibility that combining cannabidiol with SSRIs [selective serotonin reuptake inhibitors] might allow the latter to be used in lower doses, perhaps reducing their adverse side-effects while maintaining the therapeutic effect of higher doses."
This article was written by Rosie McCall and shared with permission from our friends at IFL Science.
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Tables for
Volume D
Physical properties of crystals
Edited by A. Authier
© International Union of Crystallography 2006
International Tables for Crystallography (2006). Vol. D, ch. 1.1, p. 18
Section 18.104.22.168.2.2. Group m
aInstitut de Minéralogie et de la Physique des Milieux Condensés, Bâtiment 7, 140 rue de Lourmel, 75015 Paris, France
One obtains the matrix representing the operator m by multiplying by −1 the coefficients of the matrix representing a twofold axis. The result of the reduction will then be exactly complementary: the components of the tensor which include an odd number of 3's are now equal to zero. One writes the result as follows:
There are 14 independent components. If the mirror axis is normal to , one finds


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Dr. Callum Dupre, board certified neurologist and fellowship trained sleep medicine specialist and medical director of the Capital Health Center for Sleep Medicine, will explore how to get good sleep and what makes it go bad. He will also discuss what to do to get your sleep pattern back on track.
Date & Time:
October 2, 2019
6:00 pm to 7:30 pm
Capital Health Primary Care - Robbinsville
2330 Route 33
Suite 107
Robbinsville, NJ 08691
United States


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SÃO PAULO, Brazil — Another Brazilian company has fallen to the corruption scandal surrounding Brazil's petroleum giant, Petrobras: Schahin Group requested on Friday a bankruptcy court's protection for 28 of its subsidiaries.
The company's statement said that the filing covered 6.5 billion reais, or $2.1 billion worth of liabilities, and that "the closure of national and international credit markets" had made "it impossible to finance the activities of the companies." It added that it would "abandon its activities in the field of engineering and construction to focus on the oil and gas area."
Schahin is the fourth big Petrobras subcontractor to seek court protection, after OAS, Alumini Engenharia and Galvão Engenharia.
The Industrial and Commercial Bank of China and Mizuho Bank of Japan are among Schahin's largest creditors, and other global banks are also owed money. HSBC and Deutsche Bank have both sued Schahin over unpaid loans. Schahin also has about $650 million in global bonds.
Schahin's filing has been expected since the start of the month, when the company said that it no longer had enough cash to keep operating five drilling rigs and platforms that it works under contract to Petrobras.
Schahin is one of the many companies that has been accused of inflating contracts with Petrobras, then passing on the extra money to politicians and corporate executives.
As the result, the company has been frozen out of the capital markets and Petrobras has temporarily barred it from new contracts. Schahin has denied any wrongdoing.
Schahin had expanded in response to Petrobras's plans to grow production after discovering gigantic deepwater reserves in 2006 in the presalt layer off Brazil's coast.
Petrobras was originally planning to invest more than $220 billion between 2014 and 2018.
Now Petrobras is scaling back its investments and trying to renegotiate contracts with all its suppliers, even those not under investigation, as it adapts to its weaker financial condition and to lower global petroleum prices.
But prospects may soon improve.
Petrobras has said it will finally issue next week an audited balance sheet, revaluing its assets to take into account lower petroleum prices and losses as a result of corruption.
Once that balance sheet is released, Petrobras will again be able to access capital markets, and the return of Brazil's bluest chip company to the markets may facilitate other corporate issuance.


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You will need to be a current USA Powerlifting member to be allowed in the warm-up area and behind the platforms. Read more here: Coaching at Regional, National or International Events
Important Information
To prevent overcrowding of the warm-up room, lifters are allowed up to 2 coaches. (2 in the warm-up room, with 1 of the coaches in the coach's box.)
Every athlete that will have a coach present during Raw Nationals will be responsible for the coach fee ($10 for the first coach and $20 for the second coach). An athlete that does not have a coach listed will not be allowed to have a coach in the warm-up area or coach's box.
All coaches will need to be registered by the deadline and will be provided a Unique ID via email that has to be given to their athletes. The athlete will, in turn, add their coach's Unique ID thru the Athlete Change form.
The aim of USA Powerlifting's (USAPL) Coach Responsibility is to ensure the successful coaching of powerlifters at our regional and national championships while upholding USAPL standards of drug-free competition, professionalism, and sportsmanship in a manner consistent with the directives of our National Governing Body and Executive Committee.
The coach has many duties and responsibilities associated with the above aim including the following procedures and code of conduct:
Personal attire:
Coaches should exhibit a professional look. Personal attire should be clean and not torn. Shirts must have sleeves, athletic shorts or pants, cargo shorts, and jeans are acceptable. Offensive clothing or clothing from other federations are prohibited. Coaches must be wearing closed-toed shoes at all times.
The number of coaches allowed in the warm-up room:
Additional Items
Coach Registration Deadline: October 1, 2019 5 PM (EST)
Offering Coach and Blank(meet logo only) Jackets for the event
Women's Jacket >>Click Here to View Jacket<<
Men's Jacket >>Click Here to View Jacket<<
Description: Moisture-wicking, soft-brushed jacket that's flexible and features hits of contrast color throughout.
*Final brand may change, quality will not.


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Author: Jean-Georges BETTO
Type: Article
ref: 41999411-423
N0:4 of 1999
Pages: 411-423
In theory, is the Law of 1975 applicable to international sub-contracts ? / Under what circumstances would the law of 1975 be applicable ? / Can French Law be elected as the applicable Law whilst excluding the application of the Law of 1975 ? / Can a foreign Law be elected in order to avoid the Law of 1975 ?


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Local authorities are looking at restructuring and providing important services in new ways particularly because of the reduced public expenditure. This is currently happening to many local authority secured youth services. This briefing looks at the creation of 'Young People's Foundations' in several local authorities.
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By Tom Eversley via http://isorepublic.com/


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Top 5 Chinese New Year Entertainment Ideas
New Year is the most important date in the Chinese calendar. It starts the first day of the lunar calendar and it normally extends for 15 days. The exact date varies from year to year, being February 16 the starting date in 2018. It has become such a popular celebration that, nowadays, people from all over the world join the so-called Spring Festival to welcome a new year.
Whether you celebrate the New Year on the 1st of January or not, you might have heard about this famous Asian holiday. It is estimated that around 1.4 billion people participate in the the Chinese New Year celebrations all over the world. Are you joining the celebration and welcoming the year of the dog in 2018? Then the below top 5 Chinese New Year ideas is what you can book or expect to find in any event.
5 Chinese New Year Entertainment Ideas
According to Jodie Cooper, our in-house Chinese themed entertainment expert, the below are the top 5 Chinese New Year entertainment ideas that are quite representative of this popular Asian culture.
Chinese Roaming Acts
Gwen Stefani enjoyed the performance of our Chinese lion
Certainly, dragons and lions are two of the most symbolic animals in the Chinese culture. Meant to bring good luck and good fortune, these characteristic creatures cannot go amiss in any Chinese New Year party. Besides the good auguries, walkabout Chinese and dragons fill any celebration with colour and energy. The performers behind these majestic costumes not only liven up any celebration with some traditional dances but they also provide a stunning photo opportunity. They are some of the first Chinese themed entertainment options that come to mind when we speak about Chinese cultural acts, and they definitely never fail to impress.
Kung Fu Tea Master
This superb performance gives a truly unique insight into Chinese culture
The traditional art of Chinese tea is one of the most unknown but beautiful artistic forms in this Asian culture. This incredible Kung Fu Tea Master performs an astonishing martial arts-based tea pouring show, a unique performance that blow audiences away with its extraordinary beauty. Based on the traditional Chinese tea ceremony, this superb performance is marvellous to watch and brings an authentic taste of the country to any Chinese New Year party. A show that involves fast-paced movements, our tea master normally finishes his routine pouring tea for his audience! This final touch will – literally – allow guests at any Chinese New Year celebration taste the ancient Chinese culture!
Terracotta Army
This traditional Chinese drum show recreates the legacy of the Emperor Qin's armies
Few things could wow guests at your New Year celebration more than watching the famous Terracotta Army come to life. One of the most significant monuments in China and an important UN's World Heritage Site, the Terracotta warriors are well representative of the Chinese archaeological legacy. Taking them as reference, these drummers dressed in golden armour deliver a show that recreates the well-known army that conquered and unified the seven kingdoms and that protects the Chinese emperor in his afterlife. A stunning drumming spectacle, this spectacular Chinese cultural act can be the perfect way to introduce international audiences to a new culture.
Chinese Music Ensemble
Musicians bring an authentic taste of ancient China to your event
As is to be expected, live music is most definitely needed in any type of celebration - including the Spring Festival. This Chinese Music Ensemble fulfils this need and provides a genuine taste of ancient China to your event. Their wide array of traditional costumes and their lively performances makes them an in-demand Chinese New Year entertainment option for both small and big events. Our all-female ensemble can create bespoke performances and delight both Chinese and international guests with hauntingly melodious music and sounds inherited from ancient China. Their utterly unique shows and sophisticated playing style are guaranteed to make any celebration a memorable one!
Chinese Acrobats
Acrobatic troupe combines authentic Chinese costumes with traditional Chinese entertainment
Well-known for their strict discipline and natural talent for gymnastics, Chinese Acrobats are one of the most admired entertainers in the world. This extraordinary troupe can flip, spin, juggle and dance, bringing a true flavour of China to your event. These and many other skilled acrobats from China have contributed to transform Chinese acrobatics in a popular discipline all over the world. By doing so, acrobatic troupes like the below are now one of the favourite Chinese themed entertainment options for New Year's events! Fully customisable, our acrobats' performances are a spectacular showcase of their remarkable talents and their thrilling routines: from the lion dance to human juggling, they astound audiences of all ages with their breath-taking shows.
Gifts To Make Your Chinese New Year Party Unforgettable
If you would like guests to forever remember an occasion like this, then the below Chinese cultural acts can provide them with something they can forever treasure. These traditional Chinese artists will bring your celebration to a whole new level with their art, disciplines that you might be unfamiliar with but that are exceptional, unique and…delicious!
Chinese Dough Modelling
Dough modelling is a Chinese folk art that is simple, colourful and fascinating
A traditional Chinese folk art that consists of creating custom figurines and sculptures, dough modelling is a popular street art that children find especially fascinating. Our dough-modelling artist uses sticky rice powder blended with different colours to produce its unique masterpieces. This singular craftsman can create traditional models based on 12 animals of the zodiac, which makes him a perfect addition to any Chinese New Year celebration.
Chinese Calligrapher
This versatile calligrapher can paint on different surfaces such as papyrus, stone and fabric
Chinese calligraphy is wide popular all over the world. Considered an art due to the technical precision it requires, calligraphy paintings are a very unique gift crowds always queue up for. Providing a popular event service that is bound to impress, our Chinese calligrapher can offer your guests the chance to have their name drawn in this traditional style. On top of that, her penmanship is no limited to paper: she can create her bespoke art pieces on papyrus, stone, fabric and many other surfaces
Sugar Painting
Chinese folk art food sculptures that will satisfy those guests with a sweet tooth
Sugar painting may have originated during the Ming dynasty when small animals made of sugar were created in molds for religious rituals. A specialist in this art form can create a wide range of patterns and figures at your event right before your guests' eyes! Our talented sugar artist creates food sculptures by drizzling the melted sugar onto white marble or metal and placing the whole creation on a handy stick for the consumer. An interactive food entertainment option, this sugar-painting artist offers an original sweet treat that people at your Chinese New Year's party won't hesitate to queue up for - especially those with a sweet tooth!
Share inspiration
If you found any of the above Chinese New Year Entertainment ideas useful, then let others discover them! Share these superb Chinese cultural acts with your friends and help us share inspiration!
Explore more
Learn more about this holiday celebration and its origins by reading our four traditional Chinese entertainment options and its origins article. We'd also like to share with you some useful tips when hiring entertainment for this occasion. Read our guide for booking entertainment for Chinese New Year parties and find out all you need to know!
Get in Touch
If any of the above Chinese New Year party ideas is what you have in mind for your celebration, then contact us today and make an enquiry. Experts such as Jodie will be happy to help you find out more about these and other Chinese New Year entertainment ideas!


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Visiting the Galápagos Islands is on the bucket list of many travelers. And rightly so: where in the world would you find giant turtles, blue footed boobies, penguins, sharks and sea lions all in one place…? And how about 180 year old tortoises peacefully munching on their fill of grass. These islands are surely one of the highlights of a visit to South America. Although at first we had our doubts as to whether we really wanted to visit the islands, we absolutely do not regret our decision to go. The islands are truly a paradise and for us it felt like a holiday within a holiday…
Still doubting? Below we share some thoughts which might be helpful in making the decision to do "Galápagos on a budget."
1. The islands are super expensive
Honestly, whichever way you choose to visit the Galápagos Islands, it will be expensive, indubitably. We absolutely loved it and it was without a doubt worth every penny. However, needless to say, it did leave a hole in our budget! The prices on the Galápagos are incomparable with the rest of Ecuador. Supermarkets, hostels, tour operators: everything on the Galápagos is at least three times as expensive. Additionally, you have to fly over – departing from either Quito or Guayaquil. The tickets vary from $300 to $550, depending on the time of year.
2. There are plenty of DIY options on the islands
Although most tourists on the Galápagos choose a cruise, tour packages or day tours, there are plenty of DIY options. They are much cheaper and it is certainly worth your while to shop for that last-minute daytour. In company of a guide you discover the absolute best places to spot wildlife, both on land and in the water.
3. Entrance fee
That´s right, and it´s not low. The basic entrance fee is $100 per person, payable on arrival at the Islands. Add to that $20 p.p. immigration and customs fee, payable in cash at the airport (Quito or Guayaquil). We read on other blogs that you receive discount when paying with an ISIC card, but this only applies when studying at an Ecuadorian University.
4. The inter-island ferry
From Santa Cruz you can travel to 3 islands, namely Isabela, San Cristobal and Floreana. These islands can be visited without a tour. The ferry to the islands departs daily from Puerto Ayora (Santa Cruz), early in the morning and afternoon. A one-way ticket costs $30. Tickets are available at every tour operator and it´s wise to buy these 2 days in advance. Ferries for these 3 islands all depart from Santa Cruz, in other words there are no ferries in between the 3 islands. To reach the ferry you need to take a water taxi, departing from the harbor ($0.8-$1). Upon arrival at Isabela harbor, a fee of $10 p.p. is to be paid.
5. Price per person
Particularly on the Galápagos, everything is calculated in price per person: hostels, tour operators and taxi chauffeurs all do this. Being aware of this will prevent nasty surprises! A hostel charging $15 p.p.p.n for example is definitely a bargain. When traveling in a group or staying for a longer period of time, bargaining for discount is possible.
6. Amazing weather
The Galápagos is a great year-round destination. Whichever month you plan your vacation on the Galápagos, the weather is perfect. The temperature barely varies throughout the year. However, bear in mind that the Galápagos Islands are situated on the equator: the UV rays are fierce. It is therefore advisable to bring along enough sunscreen. The dry season is from June to November and the rainy season from December to May. This doesn´t mean that it rains all day, but a downpour in the evening is a possibility. We made our trip in late November and, apart from the occasional cloud cover, we had perfect weather!
7. Avoid the high season
June to September and December to January are the peak seasons. When traveling on a budget, it is wise to avoid these months. Hostels, travel agencies and tour operators increase their prices during this time of the year.
8. Charles Darwin invented the theory of evolution while staying on the Galápagos Islands
This is a well-known fact, and nice to know before you go. The work of Charles Darwin took place largely on the Galápagos Islands, where he devised his theory of evolution by means of the finches that live on the island (and yes, those cute finches are still there!). According to the residents on the Islands, Charles Darwin is a VIP. An interpretation and breeding center is named after Darwin and a statueof him marks the original site where he first disembarked on the Galápagos Islands.


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Assessing M status
Clinical examination: While the presence of extrathoracic, nonmetastatic symptoms (Table 6) does not preclude curative resection, generalized debility and/or weight loss is often an indication of widespread disease . Approximately 1% of patients have evidence of cutaneous metastases that should be biopsied. Focal neurological, bony or abdominal symptoms should prompt head CT, bone scan or abdominal CT, respectively. Elevated serum alkaline phosphatase (liver or bone fraction) or calcium should prompt a similar evaluation with imaging studies.
Radiographic studies: CXR and/or CT may demonstrate rib changes or other bony lesions consistent with metastases. Synchronous or intrapulmonary metastatic lesions may also be detected. You can start improving your health any moment you like: with the variety of choice available at the best canadian neighbor pharmacy there will never be any need to worry about the product or treatment required, because you will always have it available.


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Truth about Used Oil Analysis
This monster of a car is four wheel drive and really gets put to the test.
Find a Truck Driving School
Most motorcycles run the engine oil through the transmission, and the transmission gears are very hard on the oil's VII package. This means that over a couple thousand miles, the oil's viscosity can break down.
Standard car oils are only good for typically miles before they've lost about half of their viscosity. Remember, 10w oils contain a lot of VIIs which tend to shear in your transmission, so I believe 10w oils should be avoided. You can't use 10w because of the friction modifiers. This doesn't leave much. Commercial 15w oils are a good choice, because they have relatively few VIIs which are the more expensive shear-stable sort.
Synthetics typically don't contain much of a VII package, so shear is not as big an issue with them. Some people use their motorcycles only sporadically. This means the oil can all drain completely into the sump, leaving no protective film on the bearings.
The first start after a long period of non-use can be particularly hard on an engine. Film strength is very important if you're a sporadic rider. Synthetic oils have a higher viscosity index than mineral base oils. Synthetics have better resistance to thinning at high temperatures and thickening at low temperatures.
Since synthetics have little or no VIIs, synthetics last longer in service without radical changes in viscosity. Synthetics have a much higher film strength than petroleum oils, so it takes a lot longer for the oil to drain completely off your bearings and into your sump. Diester synthetics are polar molecules with solvent properties which dissolve residues and combustion byproducts. The theory that synthetic oils should not be used during break in is the same as the theory that your engine will break in better if you use synthetic oil but add a dinner candle to your four quarts of engine oil.
Frankly, I find this theory, um, questionable. Corvettes and Porsches come from the factory with Mobil-1 in their engines. Remember, these engineers have designed world-champion engines for F1, Indy, Le Mans 24 hours, etc.
There's a lot of mythology surrounding break-in oil. It's simply not the case that synthetic oils are more "slippery" than conventional oils. Also, break-in of a modern engine is completely different than break-in of an engine made before about Modern engines, by comparison to something made in the '60s, are pretty much already broken in from the factory due to the fact that today we hold much tighter machining tolerances.
The exception, of course, would be the Ural, a motorcycle made on a production line unmodified since about I recommend you change your break-in oil at 75 to miles, to kilometers.
Your engine does shed a fair amount of metal particles in the first miles, and I really can't understand why you would want this stuff floating around your bearings for the first miles, kilometers. It burns no oil, gets great gas mileage, and runs great.
I recommend you switch to a good synthetic at your first oil change. However, putting automotive oils in your motorcycle and running them for more than miles is abuse. I abuse my motorcycle enough with the way I ride them without adding on the abuse of using cheap oil that will break down in miles.
The question of which oil is best is not settled. We know what we want: There are various articles in MCN which do a chemical analysis and make recommendations based on the content of the additive package. I am very skeptical of this, as the utility of these chemicals at various levels is never tested, and the base oils are not tested.
There are a couple articles that actually test for viscosity breakdown, and standard petroleum oils don't do very well. Consumer Reports once did a 4,, mile test of oils in NYC taxicabs, however these engines only start once per day and are water-cooled, so they mostly avoid cold start-ups and overheating.
If you're using a standard automotive petroleum oil in your motorcycle and running it for more than 1, miles, you are taking your chances. By 1, miles, the VII additives are pretty much all broken down, and the oil has therefore thinned out enormously. Your engine will not explode if you use Spiffo-Magic Superlube for 4, miles. Your engine will not explode if you never use synthetic oils.
However, any of these choices puts additional strain on your engine. My DL runs its oil through the transmission, I run off-road extreme environment due to silicon blow-by at the piston rings , I'm pretty much always revving my engine at rpm or more red line on the Corvette, the one that comes with Mobil-1 as factory fill.
I stress my little engine enough without making it use dinner candles as lubricants. Nor do I wish to make the bearings run in 10w oil that's broken down to 10w oil. Some people should, in my opinion, clearly use a synthetic oil.
You should be using a synthetic if: In this case you must use either Mobil-1 0w or the Canadian 0w Rotella. If you're riding your bike in degrees, I want a picture before you die. These MX bikes hold only about one quart of oil, all of them have marginal cooling systems, and if there's a more severe use of an engine than MX, I don't want to be physically present when it happens. If it's below c, f, stay home. Three synthetics stand out from the rest: These are C certified industrial oils meant to be purchased in 55 gallon drums and used by companies which run a lot of diesel engines.
The Commercial oils, as discussed above, have more expensive additive packages which are meant to prolong engine life and oil life, as opposed to being cheap to buy at Pep Boys and helping the car companies meet their CAFE requirements. These oils meet all the automobile requirements through SJ, and also have extra additives to help pick up gunk in the engine, to keep the oil from becoming acidic, and to maintain the oil's viscosity over a long time.
In fact, the manufacturers talk about their oil's viscosity resistance to shear forces - exactly what a motorcycle needs. Delvac-1 is very hard to get in the west - there are only two places in all of California where you can buy it. When used with the correct filters, these oils are certified for 50, mile oil change intervals, and are frequently used for , to , miles in diesel long-haul trucks.
Now, before you get all excited about the possibilities, you must also keep in mind that the diesel engines don't run their oil through their transmission, and the large diesels all have two oil filters, one a normal paper filter, and the other a 1 or 2 micron filter that catches pretty much everything.
We don't have these secondary ultra-fine oil filters on our bikes. The synthetic diesel oils are 5w oils. Some people have expressed concern to me that this doesn't match the 10w specification for their engine. Once your oil and engine are up to operating temperature, these are 40 weight oils, just like all the others. Personally, I would find it reassuring if these oils were CI-4 certified. However, many motorcyclists have used these oils for years with good results.
They are all fine oils, and perfectly acceptable to run in your motorcycle. They are a bit on the pricey side. To the best of my knowledge, all other synthetic oils contain some amount of Group III oil. Mobil-1 automotive oils all contain small amounts of moly - about to ppm. This can cause clutch slippage in some motorcycles.
I've only heard of this being a problem in Honda Shadows. I'm sometimes asked if it's ok to blend your own oils. Oils are all made out of pretty much the same chemicals, and nothing really bad will happen. In fact, I just run Rotella synthetic in everything I own, year round: I'm also sometimes asked if it's ok to run non-Harley oils in Harley-Davidsons.
In my opinion, yes. If you change your engine oil every 3, miles or so, you can run pretty much any decent oil. I ran Valvoline in my Harleys for , miles. Harley recommends a 20w oil, so Rotella or other synthetic diesel oils will not do.
However, the 15w diesel oils meet the same film strength standard as 20w oil, and are just fine to run in your Harley. I'm told that the standard Harley oils are made by Sunoco, and the Syn-3 is made by Castrol. I don't consider the Syn-3 Harley oil either a particularly excellent oil, nor a competitively priced oil.
If you live in another country, you'll have to do a bit of research to decide on an oil. Generally, any oil certified for use in a late model Volkswagon or Mercedes turbo diesel is a good choice. Another good idea is to go to a truck stop and ask the truckers about brands. Rotella is marketed all over the world, but in other countries it's called Rotella or Rimola or Helix Ultra, and the formulation may be a bit different, depending on local climate and preferences.
It will likely also be a lot more expensive than it is here. I don't make your tax policy. They would all be very different if I did.
This price is reasonably competitive with passenger car oils, and you are getting a Group II oil with the superior commercial additive packages.
Notice in the table above that these oils have particularly good high shear film strength, meaning the protection you get for your bearings is much better than with a 10w or 10w oil. I don't have any information about how long you can run these oils before their viscosity breaks down, but I'm confident it's at least as long as the best consumer petroleum oil. This should keep your bike, your car, and your wife's car in good shape for at least a year.
Farmers, ranchers and truckers buy these oils in large quantities, and we get to ride piggy- back on their economies of scale. A comparison of a few oils. These numbers refer to the blended oils after VIIs are added. If you want to do some research on oils yourself, here are some links. I read all this stuff and I'm still alive, but a bit weird. All about the new CJ-4 oils. Everything you ever wanted to know about oil , but were afraid to ask.
Here's what an additive package manufacturer has to say about oils. Chevron talks about base oils and GF-4 oils. Consumer Reports tests oils for 4,, miles in NYC taxis. Lubricants primer by Red Line. All about oil by Ed Hackett, a college professor. Oil Advice from Mike Guillory, a petroleum engineer.
Jeff Di Carlo also has an opinion. MCN '94 includes viscosity breakdown testing. Another article that includes viscosity breakdown testing. You may be skeptical about the oil companies interests, but they are the people making what we buy so it's interesting to hear who they think we are and what they think we need.
Are Harley oils the best? FAQs about commercial oils answered by Shell. Are diesel oils really ok for motorcycles? Motor Oil Information Please help support this web site. If you need a windshield, consider ours. Contribute to our site maintenance fund: Why do we need oil? Where Oil Comes From Most of the bio-mass on earth is single cell plants and microscopic critters in the ocean.
Refining Oil The oil product you buy starts as a base oil. Synthetic Oils Synthetic oils were originally designed for the purpose of having a very pure base oil with excellent properties.
Making Multi-Grade Oil A simple standard oil, for example a pure base stock, would be a single weight, like 30 weight. Motor Oil Additive Packages In addition to the base stock oil, oil manufacturers add what's called an additive package.
Here's what the additive package is supposed to do for you: One component is detergents and dispersants. These chemicals are designed to hold onto foreign particles and chemicals in your engine, and sometimes break them into smaller pieces.
These foreign chemicals may be combustion by products, or junk that slipped past your air filter. If the particles are large enough, then they will eventually be grabbed by the oil filter and taken out of circulation. Another component is buffers. This is typically calcium, magnesium, or boron. These chemicals are present to neutralize any acids which form in your engine. Acids are bad for your bearings and other important thingies. Your additive package will include solvents to break up deposits of tar and wax.
In a premium oil, some of the base stock will be Group V diesters to help the solvent package. Where did the tar and wax come from? Another component is emergency lubricants. This is typically zinc, phosphorous, and molybdenum.
These chemicals are present in case your oil film completely breaks down, due to extreme temperatures or pressures. These chemicals are supposed to be a last resort defense against metal to metal contact in your engine. Oil companies are cutting back on zinc and phosphorous, as these metals are hard on your catalytic converters. Cat idle problem A friend of mine, has a KW dump truck, with a Cat engine. He just bought the truck, the truck has an issue returning to idle.
The linkage is returning to idle, but the engine doesnt return to full idle and making it hard to shift gears. I think he said it idles around , when going through the gears. Im not sure what he said about it idling out of gear, but Im sure it isnt real high. But of of gear it takes a while to get to full idle. Thanks for any info. Jun 16, Messages: Heavyduty , Jul 29, Last edited by a moderator: Willis Bushogin , Jul 29, Jan 20, Messages: Willis Bushogin , Jan 21, Aug 5, Messages: I recently had a cummins 8.
Turns out that it was actually the accumulator. It is mounted on the driver side of the block and is very easy to change, just 4 bolts and two fuel lines. Check that out first, that would be a much cheaper fix.. You must log in or sign up to reply here.
Your name or email address: Do you already have an account? The deposits were so heavy compromising oil flow and detergent depleting acids that the bypass oil filter kit was a must! In fact the bypass kit saved this engine.
Only the bypass kit is able to remove what would have taken 10 or more oil changes to remove!! See the video showing this. This severe environment creates acids which would have destroyed a typical oil thus severe bearing damage. Opening the filter revealed a rubber like sludge lining which after 5 years now has returned this motor to normal use and thousands saved!
These need to be removed as the oil is flowing at high temperatures which the bypass kits will do. An old but good example oil analysis June - after 5 bypass filter changes, seven full flow filters one completely clogged!
Amsoil's Oil Analysis service saved another engine. This is a severe example where you could see the build-up inside of the valve cover. The added capacity of the bypass kits will aid engines with lower capacities as the larger the sump, the longer the life of the additive package. I now use the HDD 5W30 for best flow and year round protection. We expect our AMC to last many years in harsh use. The small molecular structure is a bonus which features a significant drop in temperature under load up to 50 degrees.
Most of the destructive wear particles which cause engine wear enter through the intake system and are not born in the crankcase. Less pressure drop through out the life. These filters remove 5 times more dust than traditional cellulose filters and 50 times more dust than wet gauze. This would have you think resistance would suffer but not the case. Because of the nan-screen, the EaA holds 15 times more dust than wet gauze type. Having more pores per square inch allows for a lower pressure drop then compared to cellulose filter media alone.
These still need to be changed at 5 to 8K intervals. The big shocking news here is that there is absolutely no benefit to changing your oil if it is in good condition. If you still think it better to change at to be safe, then why not at least try one of our bypass oil filter kits? These keep the oil analytically clean and at 2-micron filtration properties these passive "Partial Flow" units save you time and stop engine wear. Even better for the customer who is dead set on to oil changes try our new API Certified - OE Synthetic which costs less than other fully synthetic products and we still guarantee it for the full OEM guaranteed interval.
From the moment these are used, our customers are overwhelmed by the instant improvement of how the engine feels, even after switching from other synthetics. I attended the presentation first hand at how AMSOIL has been testing the legendary 15W40 CI4 rated diesel oil with a current fleet of refuse trucks as documented in this study. There isn't a vehicle on the road today which engine and chassis take more abuse than the garbage truck.
In the case of Nordic Waste in Duluth, MN where these 30, pound truck loads are constantly stop and go and climbing some of the steepest hills of any city in the world.
Also constant braking, constant hydraulic use all day everyday. Now couple this with F winters where lubrication and hydraulics are constantly stressed. I've mentioned several times the 3rd party reports in various publications show AMSOIL ATF has halted transmission failures in some pretty impressive fleets to include the Portland Longshoremen's operation. Because of AMSOIL's research and demands on their base stock producers, they have always been five years ahead of the market.
Test results continue to surpass the most stringent worldwide specifications including ILSAC International Lubricant Standardization and Approval Committee demanded upgrades before they happen. Since NOx and soot level emissions have been reduced in new engines from These new engines operate at higher temperatures and feature improved combustion with controlled air swirl, improved bowl design, turbo-charger improvements, air inter-cooling.
Hi-top rings and retarded fuel injection timing have increased soot loading on the oil. Take all of the above, remove the lubricating sulfur from the fuel, add EGR systems and you need a product compliant to the increased stress. Beginning In exhaust after treatment devices particulate filters , and continuously regenerative traps were required creating new challenges for diesel oil.
Trust the best - Guaranteed! Lasts up to three times longer and lowers transmission temperatures up to 50 degrees. I have to sell myself before I would be able to sell it to the consumer. The savings resulted from the reduction of repairs and unit replacements in several city and fleet accounts have been extraordinary.
Transmissions thought to be worn or have severe heat or shifting delays are often restored just by flushing in AMSOIL. I say this because we get more third party endorsements because of the synthetic automatic transmission fluid completely eliminating transmission failures.
For tractors, heavy duty turf and yard equipment choose one of our oldest and most relied on products - the Amsoil Tractor Hydraulic Transmission Oil. Solves hot and cold weather problems. Great where UTTO fluid is needed. Polyalphaolefins PAO were recently the closest relative to mineral oil stocks of all the synthetic base materials.
This is because they are both comprised of similar hydrocarbon molecules. Now there are literally dozens of new base formulations which all have unique properties allowing for different performance and durability limits. No longer do we need to depend on one type of Polyalphaolefin combination or common expensive synthesized hydrocarbons, but many still refer these as being PAO's.
AMSOIL's engineers are always in the know when it comes to new trends on the horizon and they have the experience to know which combinations will advance the current state. The competition will always be several steps behind not because we know something they don't but because they wouldn't pay for the higher cost of a better material.
That's where the difference lies. The cost of a better material will not limit quality! It's all in the overall performance and value to you when you follow our recommendations. Eaton requires synthetics to take advantage of their extended warranty plan for use in their heavy-duty transmissions. Why do people currently in the auto business and still advocate conventional lubricants?
Remember when a car that lasted , miles would be a phenomenon? Reaching , is almost typical today, and why not? I only buy used. Engines are much more complicated now than they were then as well costing double the replacement costs. Overhead cams, turbochargers, aluminum blocks and heads, exotic intake and exhaust manifolds, and compact and precision engine compartments with less cooling have added to the total bill.
Anything to protect and extend the life of these components beyond the expected duration must be considered. Especially when the product will also reduce the slight degradation of efficiency that occurs during that normal period. Due to the rapid increase of synthetic lubricant sales, it's no mystery to most the superiority of these compounds, but unfortunately there are a lot of misconceptions such as the idea that synthetics are simply 'slicker'.
If you can prevent oxidation of your oil, you prevent deposits, heat, wear and save money. Film strength indicates a lubricant's ability to occupy the space between two metal surfaces under pressure or heat. This is the fundamental reason for lubrication, to be there separating the wear surfaces. AMSOIL Synthetic engine oils also have superior sheer strength which prolongs the film properties over an extended interval.
The reason AMSOIL synthetic motor oils have the effect of smoothing the operation of an engine is because of the quality of the base stocks. However the final straw is the fact that many synthetics have a much higher base number TBN retention than petroleum-based formulations. The TBN is contributed by additives such as detergents and is a measure of a lubricant's ability to neutralize acid. The longer a lubricant can resist turning to acid, the longer it can be used. This fact, along with the decreasing cost differential of the two lubricants, is reason enough to use synthetics.
It's a fact that right now, mechanics and service specialists are just making the switch themselves. Tearing down engines, transmissions and other types of equipment is one way of seeing the results, but let's put tests, additive package data, and properties aside. Mechanics who up until recently were dead set against synthetics generally for the reason of the higher up front cost.
They are stunned at how large the demand actually is outside of their garage doors and are learning that synthetic engine and drive train lubricants increase customer satisfaction significantly. Unlike AMSOIL, other synthetic lubricant companies provide zero training on the subject so most of their education originates from their customers if they are willing to listen.
In older vintage gasoline engines including those who desire higher concentrations of ZDDP for wear protection to protect cam lobes consider the following: Amsoil will not discontinue any of these formulations. Most of my customers were Mobil 1 customers as the facts still remain, even though our certified tests prove we are better, my customers enjoy the increase in mileage, performance and most calls are regarding a decrease in oil consumption after switching to AMSOIL.
The consumption problem decreased noticeably. No one really seems to know. I have the news flash reporting this when it happened. Mobil sues Castrol for using Group III's calling them synthetic - they loose so then as the old adage "If you can't beat them, join them. To be fair you can have a stellar "fully Synthetic" product, but without the unique position AMSOIL is in when it comes to blend trending and no holds barred when it comes to the cost of any additives used in production, no other lubricant company can compete with AMSOIL quality, results and performance.
Our customers and sales speak this repeatedly! Guaranteed for 10, miles at a great price. Try a case for a twice per year oil change. Truckers are also commenting on their oil pressure after long durations. Many see Delo or others start to fade at 12, miles. We now add better mileage and the savings from a overhaul to the costs. So oil priced more than the cost of a few dinners doesn't sound too bad after all does it?
The OEM may recommend a drain interval of k for off road applications using their transmissions and k for an over the road truck with the same transmission and oil. These have the Endurance technology but better flow and better filtration that the P-Series yet a lower cost!
These units pay for themselves in no time and the savings is more than enough to cause a grin ear to ear many times on the road!! Following is an extension of that interview. See the entire interview and story here. We are a relatively small company competing against some of the largest in the world.
What sets us apart is the quality of our products. Our goal is to always stay ahead of the competition in terms of product performance. Base oil and additive suppliers know this, as well.
They come to us with expensive technologies that other companies would have no interest in. Our products could help equipment last longer, improve fuel economy and reduce emissions. When AMSOIL introduced extended drain intervals in , it was done because we figured out a way to do it and it was the right thing to do.
It was right for consumers and the environment. We, like other companies, are in business to make money, but our approach has always been to satisfy the needs of the customer first. Synthetics are a relatively small part of the lubricants market. If we followed Europe's lead and established several tiers of quality and performance, including benefits for these quality improvements such as extended drain intervals, synthetic lubricants would have a much larger share of the lubricant market, just as they do in Europe.
Most of your engine oil products are not API licensed. What has been the effect, either positive or negative, of licensing on your marketing? Owning a business can be easy. Making it profitable never is. We have to dig in and work our way through. We pushed forward, we persevered and little by little we gained market share. Today, of course, vehicles come off the assembly line equipped with synthetic oil. We stuck to it, we led the way and now the 3,mile oil drain interval is a thing of the past.
Other motor oil companies are now introducing extended-drain oils and acting like they invented new technology.


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Modern template engine for PHP.
Twig 1.18.2 is a modern template engine for PHP Fast: Twig 1.18.2 compiles templates down to plain optimized PHP code. The overhead compared to regular PHP code was reduced to the very minimum. Secure: Twig 1.18.2 has a sandbox mode to evaluate untrusted template code. This allows Twig 1.18.2 to be used as a template language for applications where users may modify the template design. Flexible: Twig 1.18.2 is powered by a flexible lexer an...
ASP & PHP Open source, On June 29, 2015 updated, downloaded 106 times.
CSS3 framework with HTML5 support.
52 framework is CSS framework that help us build website using CSS3 and HTML5. The 52framework 2.0.4 provides an easy way to get started using html5 and css3 while still supporting all modern browsers (including ie6). This framework is user contributed/maintained so you can submit your own revisions and documentation. Features HTML5 Use of all the most useful current html5 tags including: header, nav, section, article, footer, an...
XML & CSS Tools Freeware, On November 24, 2011 updated, downloaded 66 times.
Create a powerful video site.
MediaCore 0.9.0 provides unparalleled organization, statistics, accessibility, and scalability. Well-designed and well-engineered, it can bring a powerful online video experience to your site. Browse video or audio added to the CMS from any device, such as an Android, iPhone, iPad, or any desktop browser. Upload media via the upload interface. Admin is notified and can choose to review and approve new content. Add video from YouTube, Vimeo...
Web Design & Other Tools Open source, On November 24, 2011 updated, downloaded 51 times.
Open-source framework for creating web apps.
Apache Tapestry 5.3.x is an open-source framework for creating dynamic, robust, highly scalable web applications in Java. Tapestry 5.3.x complements and builds upon the standard Java Servlet API, and so it works in any servlet container or application server. Tapestry 5.3.x divides a web application into a set of pages, each constructed from components. This provides a consistent structure, allowing the Tapestry 5.3.x framework to assume responsibility for key...
Weblications Open source, On October 4, 2012 updated, downloaded 62 times.
Java EE blogging tool.
Pebble 2.6.4 is a lightweight, open source, Java EE blogging tool. It`s small, fast and feature-rich with unrivalled ease of installation and use. Blog content is stored as XML files on disk and served up dynamically, so there`s no need to install a database. All maintenance and administration can be performed through your web browser, making Pebble 2.6.4 ideal for anybody who is constantly on the move or doesn`t have direct access to thei...
Java & JavaScript Open source, On November 4, 2012 updated, downloaded 68 times.
Discussion board system implemented in Java.
forum is a discussion board software - a forum - widely kown for half a decade already. It powers many big forums around the globe, including Eletronic Arts` gaming forums, JavaRanch (one of the biggest and oldest Java communites), GUJ (the biggest Java development community for portuguese speakers). It is an Open Source project, maintained by serious developers. Check out more at some of production forums runnin...
Java & JavaScript Open source, On November 10, 2011 updated, downloaded 135 times.
DWR - Easy Ajax for JAVA
Java & JavaScript Freeware, On February 5, 2015 updated, downloaded 69 times.
HTML and text editor for the Macintosh.
BBEdit 10.5.11 is the leading professional HTML and text editor for the Macintosh. Specifically crafted in response to the needs of Web authors and software developers, this award-winning product provides an abundance of high-performance features for editing, searching, and manipulation of text. An intelligent interface provides easy access to BBEdit 10.5.11's best-of-class features, including grep pattern matching, search and replace acros...
HTML Editors Shareware, On July 22, 2014 updated, downloaded 100 times.
Build AJAX web applications.
Java & JavaScript Open source, On July 10, 2012 updated, downloaded 46 times.
Unbeatable JavaScript Tools.
Create enterprise grade apps with grids and charts that work across browsers and can handle any data thrown at them. Dojo`s powerful, lightweight core makes common tasks quicker and easier. Animate elements, manipulate the DOM, and query with easy CSS syntax, all without sacrificing performance. Don't spend hours reinventing the wheel, use Dojo's widget system Dijit for commonly used form widgets like calendars, input validatio...
Dojo Toolkit MAC - Dojo Toolkit 64bit
Java & JavaScript Open source, On April 7, 2015 updated, downloaded 101 times.
Free Feature-rich PHP Mailer.
Most features (and more) of your every day mail client software are provided by Swift Mailer 5.2.0, using object-oriented PHP code as the interface. In this chapter we will take a short tour of the various components, which put together form the Swift Mailer 5.2.0 library as a whole. You will learn key terminology used throughout the rest of this book and you will gain a little understanding of the classes you will work with as you integrate Swift Maile...
ASP & PHP Freeware, On May 10, 2014 updated, downloaded 96 times.
Designed for HTML5.
With Radi 0.8, getting your visual ideas on the web is easier than ever. Radi 0.8 creates web pages that comply to modern standards and can be easily embedded in any kind of site. Designed for HTML5 Heard about HTML5 yet? It`s the new standard for the web. Apple loves it. Microsoft fully supports it. Google says it rocks. And Radi 0.8 lets you enjoy it without learning to code. Radi 0.8 is designed from the ground up to help you create content tha...
HTML Tools Freeware, On February 7, 2012 updated, downloaded 44 times.
Open-Source PHP Web Framework.
In order to better understand what a framework is, let's leave the world of computer science for a moment and imagine a mountaineering adventure. Developing an application is very similar to climbing a rock wall: you are at the bottom (you have an application to be created) and you need to reach the summit (and be pleased with the achievement of designing an application that works perfectly.) If no one has ever climbed the wall i...
ASP & PHP Open source, On May 2, 2014 updated, downloaded 117 times.
Free open source CMS.
With Composite C1 2.1.1 you get the best of both worlds. We offer you a full-fledged feature rich CMS based on the latest Microsoft technology for free as an open source product. This means that you can be a part of the open source wave and enjoy the benefits of freedom and low cost, but with the security and stability of a professional Microsoft based product. Customize with free modules Out of the box Composite C1 2.1.1 is a fully functional CM...
Weblications Open source, On October 24, 2011 updated, downloaded 46 times.
An open source .NET web site framework.
Cuyahoga 1.6.0 is an open source .NET web site framework. It provides content management capabilities and has a modular approach. Currently it works with MS .NET 2.0-3.5 with SQL Server, PostgreSQL or MySQL as database backend. Also, Mono is fully supported. The main goal of the project is to show .NET developers that there is a different way of building web applications than the well known sample applications. Although the project is targete...
Wizards & Components Open source, On October 24, 2011 updated, downloaded 59 times.
Full-featured web content management system.
Umbraco is the choice of many organizations because of its no-cost, open-source licensing, its simplicity, and its unlimited potential. Umbraco provides a full-featured web content management system that is easy to use, simple to customize, and robust enough to run the largest sites such as wired.co.uk and asp.net. Umbraco is in use on more than 85.000 web sites in nearly every language covering a myriad of industries. Some of th...
Weblications Open source, On June 29, 2015 updated, downloaded 114 times.
OpenReports - Open Source Web Reporting
OpenReports 3.2.0 is a powerful, flexible, and easy to use open source web reporting solution that provides browser based, parameter driven, dynamic report generation and flexible report scheduling capabilities.OpenReports 3.2.0 supports a variety of open source reporting engines, including JasperReports, JFreeReport, JXLS, and Eclipse BIRT, to provide support for a wide range of reporting requirements and capabilities. OpenReports 3.2.0 also include...
Weblications Open source, On October 2, 2011 updated, downloaded 40 times.
Create, Publish and Manage Your Websites.
The Asbru Web Content Management 9.1.2 System is so simple and easy to use that anybody can manage your website without special training - and flexible and powerful enough to keep your super users and web designers/developers happy. Designed for Ease Easy to use - Anybody with basic web browsing and word processing skills will be able to create and maintain your website within a few minutes. Your website can be managed through any standard we...
Asbru Web Content Management MAC
Site Administration Shareware, On July 22, 2014 updated, downloaded 96 times.
Free content management system.
Pier 2.0 or Pier 3.0 is a content management system that aims at allowing users to manage their content from the browser. The central concept in Pier 2.0 or Pier 3.0 is the one of Structure. For example, the current page is a structure. The blog is also a structure, but it is slightly different than a page. A file is also a structure. Commands can be executed on a Structure. For example, a Structure can be edited, and once in edit mode, you can use the Pier 2.0 or Pier 3.0 syntax. In th...
Weblications Freeware, On February 5, 2013 updated, downloaded 46 times.
OOP framework for building web.
Seagull 1.0.4 is a mature OOP framework for building web, command line and GUI applications. Licensed under BSD, the project allows PHP developers to easily integrate and manage code resources, and build complex applications quickly. Many popular PHP applications are already seamlessly integrated within the project, as are various templating engines, testing tools and managed library code. If you`re a beginner, the framework provides a number o...
ASP & PHP Open source, On August 7, 2013 updated, downloaded 42 times.


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Top Stories
Canadian newcomers: How rising housing costs hits wireless and telecom spending
TORONTO – Over 90% of new Canadians have a smartphone, and they are power users of their devices – and while they're somewhat familiar with Canadian wireless and broadband providers, their rapidly growing housing costs look to impact
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Altering the Acts: What We Heard is just what we've been hearing
Heritage Minister offers an enlightening tweet OTTAWA – They heard directly from from 150 stakeholders and read through more than 2,000
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Cartt.ca Interview (part II): Anna Maria Tremonti on hard lessons learned
LAST THURSDAY, ANNA MARIA TREMONTI hosted her
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WE AT CARTT.CA will be enjoying the long Canada Day weekend coming up and we hope our readers will be doing the same.
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Altering the Acts: Legislative review panel sums up what they heard
BTLR panel wades through 2,085 submissions OTTAWA – The federal government's Broadcasting and Telecommunications Legislative Review (BTLR) made public its preliminary report today, a summary of what it heard from
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Surge in TV ad sales buoy Q3 revenues, profits at Corus
TORONTO – Double digit gains in television advertising revenues lifted third quarter revenues at Corus Entertainment, the company said Wednesday.
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Cogeco hires new VP wireless solutions and innovation
MONTREAL – Earlier this month Cogeco announced it has hired Marie Ginette Lepage (pictured) as its new vice-president, wireless solutions and innovation.
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MONTREAL – Long-time Quebecor lawyer and executive Serge Sasseville has announced he is retiring from the company at the end of 2019.
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Smartphone, computer top choices for consuming online video: MTM
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Recycle My Cell program saves 6.9 million devices from landfill in last decade
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Jennifer McCann to lead Shaftesbury's new kids, family division
TORONTO - Veteran producer Jennifer McCann is joining Shaftesbury in the newly created role of executive producer of the prodco's kids & family entertainment division.
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Hes just not that into you online dating
Gina Scott, 36 years old
About me:
By Daily Mail Reporter. So, you had a fabulous first date. It hes just not that into you online dating out you both love James Bond movies and share a mutual loathing of baked beans. He says he'll call. But he doesn't.
No one wants their time and emotions wasted, so how can we tell if he really is keen? Here are 6 common signs that will shed some light on his true intentions:. Men will actively pursue hes just not that into you online dating woman they want; they will make time to communicate with her. A phone call signifies that he wants to hear your voice, get a clear message across and have a more intimate conversation. Hes just not that into you online dating simple text is usually a bit non-committal and convenient. A guy that really wants to be involved in your life will actively listen to what you have to say. And you will know this because he will remember the little things and ask the right questions.
When they were giving a scenario about a shy guy that was giving her signals, but not asking the woman out, I had to turn off the book on CD. I put it back in it's case and said this is not going hes just not that into you online dating help. I've had plenty of guy friends that never went up to women that they wanted to approach. It's definately not one size fits all. Remember 'The Rules' and 'The Code'
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All Rights Reserved. Terms and Conditions of Service. Listen to what he says. Hes just not that into you online dating him at his word and move on to someone who values relationships the way you do. If he talks about those other girls, then he tells them about you, too. A man who is into you will want you exclusively and would be incredibly uncomfortable at the thought of you making romantic plans with hes just not that into you online dating men. Even PDA-phobes should be okay with the occasional hand-holding or back-touching. He avoids introducing you to his friends and family. Everyone is entitled to privacy.
Dating these days has just gotten so hard. There are so many options out there, less people seem willing to commit, and more people seem to be looking for attention instead of a genuine connection. Before I decided to write this blog, I noticed how many misleading articles there are about commitment-phobic guys: Like wait What?!?!! Who wrote these and why are you reading them? And lastly, ever heard of Hes just not that into you online dating There are plenty of other emotionally unavailable guys out there for you, just keep looking sugar thighs. It takes way more effort to actually think about you and call you.
He's just not that into you I'm just writing to remind everyone that if someone is not texting you, but all the other signs are there, could just be that they're scared of rejection and nervous so they're hes just not that into you online dating taking the shot. If you like them and think there's something there, why don't you be the one to go for it! Try your best to be kind.


text:
(Fox News/"America's Newsroom")
By Sandy Fitzgerald |
Thursday, 20 October 2016 12:59 PM
Hillary Clinton's "radical view" of immigration and open borders will make matters even worse if she is elected as president, and Donald Trump talked about the issues that will determine the results of the election, Sen. Jeff Sessions, who has become a key Trump surrogate, said Thursday.
"She says nobody should be deported unless they are convicted of a violent crime or terrorism," the Alabama Republican told Fox News' "America's Newsroom" program.
"She said president [Barack] Obama's number of 10,000 refugees from Syria is not enough. She wants 65,000. There is no way we can vet those refugees."
Clinton plans to push her immigration plans for "a full amnesty and citizenship for people who come into our country illegally well ahead of people who waited in line" in her first 100 days if she's elected, said Sessions, and he thinks Trump won on those issues.
Sessions, though, pointed out that Clinton voted for a barrier at the nation's border while she was a senator, but it never happened and she "has never been a real advocate for it. She as a senator and as a member of the Obama administration has done nothing to improve security at the border."
Instead, said Sessions, Clinton's real philosophy was revealed in her "secret speech" to Brazilian banks.
According to a leaked emails of her talks to a Brazilian bank in 2013, she said her "dream" is "a hemispheric common market, with open trade and open borders" and asked her audience to think of what doubling American trade with Latin America "would mean for everybody in this room."
Clinton said in the debate she was talking about energy, but Sessions said he doesn't "think that's accurate."
"Her policies reflect an agenda that does not allow effective immigration control to occur," said Sessions. "That's why the Border Patrol officers and the federal ICE officers are down there every day. They endorsed Trump.
"This is no joke. This is a failed immigration policy. She'll make it worse with amnesty."
Obamacare will also be a big issue in the ballots, said Sessions, as Trump is promising to change and eliminate the healthcare reform law.
Sessions also commented that he doesn't think polls showing Clinton leading Trump matter that much, because polls move, and there are people who likely have not been reached.
"You look and a lot of people out there," the senator said. "They are hurting. They want somebody who gives them hope . . . They want somebody that can do something to change things."
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Before I did my mobile deposit i made sure I called and ask about my available funds first. I was told the funds will be available the next day. Well here it is the next day and my funds not available. My account was in the negative from a return check from my ex so that's why I called TO MAKE SURE. NOW THAT I DONT HAVE MY MONRY ITS REALLY MESSING ME UP. IM LEAVING FOR VACATION TOMORROW AND I NEED MY MONRY. CAN THEY RELEASE IT?
Rachel, Spotsylvania
August 19, 2016 08:59:38 AM
1 Response
In reply to Rachel, Spotsylvania
Please understand that we would like to assist you directly, unfortunately, we do not have access to your personal information since this is considered an unsecured forum.
For general information on Mobile Deposits, please see below.
Typically, if your deposit is made before 8pm on a business day it will be made available the following business day. If your deposit is made after 8pm on a business day or on any weekend or holiday, the next business day will be considered the deposit date. For example if you make a mobile deposit on a Saturday, the deposit date will be Monday, since that is typically the next business day; your funds would then generally be available on Tuesday. For more information, take a look here: http://bit.ly/1ff8byL (the deposit availability details are listed in sections 6 and 7).
Let us know if you have any further questions, Rachel. We are always here to help. Have a pleasant day
Customer Service Team, Mount Laurel
August 19, 2016 09:00:51 AM


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Home / Shop / Breathing Kits
Buteyko Home Education
0 Reviews
A one-time price of $60.00 will be added to your order.
100 Left in Stock
Manufacturer: Stark, Jennifer and Russell
- Description
- Customer Reviews (0)
The Home Education Kit includes: 45-minute instructional DVD 84-page manual instructional workbook with exercise diary and progress chart Want to learn Buteyko in the privacy of your own home? This DVD, instruction manual and workbook are comprehensive but should you need additional assistance, online support is available and included. The video provides a complete guide to the Buteyko breathing exercises, and works in conjunction with the instruction manual to describe how you can use the Buteyko Method to control your asthma, reduce your medication intake and enjoy a dramatically improved quality of life The Buteyko video not only demonstrates the exercises that will help you to control your asthma; it also clearly explains the physiological processes involved in breathing. The instruction manual describes the physiology of breathing and hyperventilation in more depth and provides you with a program to follow as well as practical tips on making it easy to fit Buteyko into your lifestyle. The Manual also includes sections on Colds & Flus, Buteyko & Exercise and a frequently asked questions section. Children and asthma is dealt with in some depth, including the Buteyko children's exercises.
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