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Toko Pax Era Pod – Co2 Oil
by Toko
Product Details
PAX Era is the radical new approach to experiencing concentrates. Using SimpleClick™ interchangeable pods, Era delivers smooth, consistent, and flavorful vapor every time.
Product Reviews
About Us
When you come together in ceremony and laughter you become kin; you become toko. As toko, we invite you to our inner circle, where a language of harmony and togetherness is shared through a lovingly crafted array of cannabis oils and elegant, easy-to-use vaporizer pens and vape cartridges.


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دوشنبه 25 تیر 1397
نویسنده: Tonyy Dinsmore
download ebook, ebook, for PC, zip, book review, free pdf, free ebook, paperback, iOS, facebook, fb2, rariPhone, for mac, epub download, ebook pdf, Read online, download torrent, Simple Thinking: How to Remove Complexity from Life and Work iOS,kindle, pocket, mobi, download ebook, download book, read book Simple Thinking: How to Remove Complexity from Life and Work by Richard Gerver iPad,download pdf, Richard Gerver free ebook, download epub, iPad,
Simple behaviours that unclutter your mind and help you realise your true potential Awaken your passion and tap into your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and understand your true potential through the power of thinking simply, while stripping back the jargon and digging to the core of any obstacle in your way. Let's be honest, life is full of unnecessary complexity and it's left most of us confused, angry and disenfranchised. This book will help you to remove the baggage, cut through the clutter and begin your smooth path to success. Learn how to: * Live and act with resiliency, authenticity and passion * Learn to trust your instincts again and see the world through new eyes * Recalibrate your thoughts, behaviours and actions * Declutter your mind, streamline your day and be successful at life Simple wisdom, simply shared, is personal development unplugged and when you begin peeling back the layers to expose the heart of the problem, you become well-equipped to devise a simpler, yet more effective solution. Simple Thinking will help you in achieving this state of clarity and confidence.

subset: commoncrawl


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Mr Solo Too shines at regatta
Mr Solo Too defeated Paramount in the 130mph class at yesterday's Corsa Tackle and Marine Regatta hosted by the TT Power Boat Association at the TT Yacht Club, Glencoe. The event was the third in the NLCB National Championship Series which features five regattas.
In the 95mph division, Energiza was the winner.
Papi Chulo got the better of Blue Ice in the 80mph category yesterday.
Tridents took the top honours in the 60 mph class over Timeless. And in the 70mph category, Extreme Measures was the winner.


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Pipe Dream or Profitable Reality? Recovering Heat from Wastewater
Sewer rehabilitation will be a key theme of this year's IFAT Entsorga show.
Sewer rehabilitation will be a key theme of this year's IFAT Entsorga show. And with German municipalities predicted to invest an average of 8000 euros per year for each kilometre of wastewater network, it's easy to see why. In this article the Institute for Underground Infrastructure advises on the technical and economical feasibility of heat exchangers in wastewater channels.
The recovery of heat from wastewater can become a profitable activity for network operators. Depending on the season, wastewater generally features a temperature level between 10 and 20°C. This heat energy can be recovered by means of wastewater heat recovery systems (WHRSs) and can be used for heating real estate as well as for hot water supply. Components of a WHRS are heat exchangers, transmission lines and a heat pump.
|Supply and return flow to the heat exchanger
The recovery of heat from wastewater takes place in three heat exchange processes. In the heat exchangers above which the wastewater flows, a medium circulates thereby adapting to the temperature of wastewater. The heated medium is fed to a heat pump through transmission lines. There, a second heat exchange takes place through a medium inside the heat pump. This evaporates as a result of the heat supply from the channel. In the heat pump, compression of the evaporated medium occurs now by means of which the temperature is raised to a useful level. In a third heat exchange, the heat is fed into the heating circuit.
|Mode of operation of a wastewater heat recovery system
A peculiarity of heat recovery from wastewater exists in that this is a component of a hybrid heating system: the heat pump supplies the base load demand; a conventional boiler is used additionally for peak load demand. A further peculiarity lies in the possibility of using WHRSs for the air-conditioning of rooms. In that case, the heat exchange operates in the reverse direction, i.e. surplus room heat is transferred to wastewater.
Influence of heat exchangers on the sewer system
IKT examined the "Heat recovery from sewer systems" within the scope of the research project and the influence of heat exchangers on the sewer. Researchers oriented themselves towards the heat exchangers and the Rabtherm® system installed in Leverkusen, Germany. These heat exchangers consisted of non-rusting stainless steel are incorporated in a dry-weather sewer and have direct contact with wastewater.
Investigations yielded that negative effects on leakage tightness or durability are hardly expected, just as restrictions of durability through corrosion be expected. Also sewer cleanings allow no changes to be expected, which have a negative influence on the durability of heat exchanger elements.
Conditions for reasonable use of WHRSs were mapped out and then documented in a requirement catalogue. It has become evident that for reasonable utilisation of wastewater heat, notable technical and economic restrictions must be observed. Technical requirements are based on features of the sewer system. If the following criteria is filled then suitable sewer system sections can identified for heat recovery:
• Minimum cross-section> DN 800 (accessible channel)
• Middle dry-weather drainage> 12 to 15 l/s
• Minimum gradient
• Material and condition of the channel
• No restrictions of the required hydraulic reserves
• Channels that are as straight as possible, with a length of up to 200 m
• Accessibility for building phase and operation
• Exclusion of falling short of the minimum operating temperature for waste-water treatment systems.
Based on the size of networks, sewer system sections can be found which fulfil technical restrictions and are thus fundamentally available for the heat recovery from wastewater.
|Heat exchanger in the sewer system
Marketing of heat from wastewater
Beyond the recovery, the marketing of the heat energy plays a central role. Therefore, also economic restrictions for the use of WHRSs are to be observed. Suitable locations for the marketing of heat from WHRSs are characterised in that:
• At a maximum distance of 200m from the place of heat recovery a heat consumption demand of minimum 150 kW can be served
• The WHRS is possibly continuously used at full capacity (sale of heat energy in winter and air-conditioning energy in summer)
• The timeline for investments in new channel construction or restoration, energy supply and heating system coincide.
If these prerequisites are fulfilled, the economic advantages of a WHRS can come to effect. However, a further step is required for the realisation of a WHRS: the involved participants must undergo a voluntary and durable cooperative relationship. Involved participants are channel network operators and energy providers on the supply side and real estate owners on the demand side. Within this group, cooperation can work if all expense (investment and overhead) can be covered and furthermore a profit can be collect from the yields of marketing the heat energy. In that case, heat energy must be offered at competitive prices so that heat from wastewater also becomes interesting for the demand side.
Profitability is the economic key criterion in the marketing of wastewater heat. A profitable WHRS exists if heat energy is offered at competitive prices and from the proceeds all occurring investment and overhead as well as the profit claims of the supplier (channel network operator, energy provider) are served.
Potential of heat recovery from wastewater in North Rhine Westphalia (NRW)
With the help of heat exchangers around 1.5 kWh per temperature difference can be recovered from 1,000 litres of wastewater. The output capacity per metre of heat exchanger is about 2.5 kW. Thus, a system with a maximum of 200 m long heat exchanger features output capacity of approximately 500 kW.
While considering technical and economic restrictions, the IKT has the roughly calculated the potential for the recovery and marketing of heat from wastewater for the State of NRW. An annual potential exists for about 50 WHRSs with an entire output capacity of 25 megawatts within the approximately 87,000 km of long sewer system in North Rhine Westphalia.
Moreover, an increased competitiveness of WHRS is to be expected with the increase of crude oil prices because in WHRSs primary energy is required only to comparatively small scope. In the end, also learning effects can find positive expression in the economics during erection and operation of WHRSs.
Challenges to harnessing wastewater heat
In order to be able to use heat from wastewater, first of all a careful selection of suitable locations must occur based on the criteria illustrated above. For the selected locations, the profitability to be expected must be determined based on economic calculations in an individual case. In case of a positive result, the basic prerequisites are fulfilled for the cooperation of involved participants.
Suitable locations are fundamentally available, however, they are not known to neither the channel network operators nor to the energy providers. Moreover, information asymmetries exist indicating that energy providers know little about the wastewater and energy quantities at disposal in the sewer system. Also, it is not well known to the energy providers when channel sections are restored and where the channel sections are, which generally fulfil the technical prerequisites for the heat recovery from wastewater.
For wastewater heat source to be developed and harnessed systematically, then the information asymmetries must be dismantled. This can occur in the following idealised steps:
- • The network operators disclose those locations for which the technical requirements are fulfilled for the heat recovery from wastewater
- • The energy providers undertake an assessment of the locations with regard to the marketing chances
- • For potentially suitable locations, an economic viability calculation is performed
- • Channel network operators and energy providers agree on a binding regulation about the distribution of the profit as well as of the tasks and obligations for the erection and operation of the WHRSs.
|Figure 4: Heat exchanger elements Rabtherm® in a sewer
Benefits for channel network operators
The recovery of heat from wastewater can be advantageous for channel network operators because revenue is earned from the provision of the sewer system for the heat recovery. In that case, at minimum, the costs incurred by using wastewater heat must be compensated including the additional overheads (for example, increased inspection and cleaning expenses).
|Figure 5: Heat exchanger elements Rabtherm®
In order to give network operators an incentive for commitment to the heat recovery from wastewater, they must additionally participate in the profits from marketed waste-water heat. As far as the financial freedom of action for mastering of the draining task can be improved in this manner, indirect benefit also emerges for to the benefit of the water conservation.
|Figure 6: Heat exchanger elements Rabtherm® not yet installed
A further interesting aspect exists: the sewer network system is seen as an energy supply system beyond the function of wastewater disposal, which is not often perceived by the public. If the services around the sewer system come into the consciousness of citizens more strongly through the heat recovery from wastewater, then advertisements for positive attitude to the activities by channel network operators can be made in this manner.
Good relations between channel network operators and citizens can pay off at some point in time if channel network operators must approach the citizens with less popular tasks, for example, with regard to the drainage of real estate.
Author's note: The Institute for Underground Infrastructure (IKT) is an independent, non-profit research, testing and consulting institute based in Germany. It works on the construction of underground pipes and networks for gas. For more information, please email: email@example.com
More Water & WasteWater International Current Issue Articles
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- Job Title
- Plant Manager
- Terms
- Permanent
- Location
- Minneapolis, MN
Filed under: Logistics/Supply Chain, Manufacturing, Operations
Our client is a Global Fortune 1000 leading manufacturing corporation headquartered in Atlanta, Georgia.
For the Plant Manager role, our client is looking for dynamic, data driven operations leader who can strategically and tactically manage all aspects of a fast-paced manufacturing facility of typically 150 – 300 employees. The primary focus to achieve safety, quality, service and productivity targets by implementing manufacturing processes, policies and programs that maintain and improve the company's competitive position and profitability of the operation. Through effective working partnerships with sales and operation teams, the incumbent balances customer needs with optimizing operational effectiveness to generate between $50M and $100M in revenue annually.
Strategic Initiatives – EBITDA and Cash Targets
• Implement local strategies aligned with company's strategic initiatives and provide a clear sense of direction and focus at all levels of the organization.
• Improve productivity and decrease waste through the identification and implementation of continuous improvement initiatives, key performance metrics and projects
• Increase labor efficiency and utilization by developing optimal staffing levels, allocation of resources and cost structures.
• Optimize inventory turns and reduce aged board inventory to meet cash targets
Growth Initiatives – Annual revenue
• Execute Voice of Customer initiatives at the facility level.
• Drive successful onboarding of new and transfer business.
• Achieve on-time delivery targets.
• Ensure that customer specifications are consistently met or exceeded.
Operational Effectiveness
• Plan, organize, direct and run optimum day-to-day operations to meet or exceed customers' expectations and environmental standards while maintaining a safe, clean working environment.
• Develop and implement innovative processes and procedures to continually improve quality and reduce customer complaints.
• Partner with management team to ensure productivity targets are monitored and achieved across all facility assets.
• Ensure facility assets are appropriately maintained through planning and implementation of maintenance programs and procedures, including preventative maintenance and reliability programs.
• Manage overall spending against budget and in relation to changes in production volume.
• Manage facility maintenance budget within parameters.
• Provide local support and coordination on facility capital projects.
Organizational Effectiveness
• Develop and drive implementation of high performance management practices, including Lean Sigma, daily management processes and other related programs.
• Partner with HR function to hire, train and evaluate team members
• Establish group and individual accountabilities through annual goal planning and performance reviews.
• Assess performance and take corrective action as necessary on a timely basis and in accordance with company policy. Ensure compliance with current federal, state and local employment regulations.
• Develop talent through assignments, job rotations, promotions to build bench strength and succession planning.
• Drive and support high performance culture through employee involvement initiatives and practices.
• Build and maintain a productive and engaged relationship with hourly associates.
• BA/BS degree in related field. Master's degree highly desired.
• Minimum of 7 – 10 years of progressive operational experience in a high-speed manufacturing process environment.
• Proven ability to lead and influence teams through continuous operational and organizational growth, change and improvement.
• Strong business acumen and operations-based P&L experience.
• Proven experience implementing manufacturing policies and programs.
• Lean Manufacturing experience a plus.
• SAP/ERP experience is a plus.
• Ability to build high performing and collaborative teams
• Technical and problem-solving skills
• Experience in a Union environment
The position is will be based in the Mid-West, is a full-time and available for immediate hire. Compensation will be based on experience and current salary, but highly competitive. Comprehensive benefits package included.
** To apply, please submit your resume and cover letter, preferably in MS Word format, to Chris Bennett at email@example.com.
Contact - Chris Bennett
Categories - Logistics/Supply Chain, Manufacturing, Operations
Browse our job listings. Use the search field -or- filter by category below.


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Let's face it. Wedding dress shopping is not just another trip to a department store where you can pick a dress and take it home.
Shopping for a wedding dress is a full-on endeavor, an expedition, and a mission that will stay in your memory long after the day is over.
So, it's a good idea to be well equipped and get your facts straight before you begin the search. For example, what is the difference between Guipure lace and Alençon lace?
How about a bustle and a modesty piece?
Aside from obvious silhouettes such as A-line, sheath, column, ballgown—some details can make any bride seriously confused and frustrated.
If you would like to be well-versed, and have some answers at your fingertips, here are ten most commonly used terms to know ahead of your biggest shopping trip.
1. Alençon lace: Originally produced by hand in Alençon, a town in Normandy, France, it is a light, airy needle lace made of linen thread. This is one of the most popular and traditional laces used on wedding dresses.
2. Boning: Plastic or metal sewn into the bodice of the dress, especially a corset on a strapless wedding gown, to ensure the fit is snug and the fabric does not droop.
3. Bustle: The art of pinning a train and securing it by using hidden hooks on the back of the dress so it does not drag around on the ground after the ceremony. There are several different ways to bustle. The French bustle is the most popular, whereby the train is tucked underneath and pinned or hooked to the fabric of the dress.
4. Chantilly lace: Delicate lace that originates from the city of Chantilly in France. This is one of the more popular laces used on wedding dresses. It comes in small, detailed patterns and look best when worn sheer over the arms, back, and neckline.
5. Court: Refers to a type of train that is short—generally three feet from the waist—and drags a few inches on the ground.
6. Crêpe: Thin, soft fabric with a slightly wrinkled surface, ideally used on a draped wedding gown or one that is form-fitting and clings to the body. Great for a beach wedding.
7. Dropped waist: A longer bodice attached to the skirt at the seam that falls below the natural waistline. Gives an illusion of a longer torso and looks best on taller women.
8. Guipure lace: French bobbin lace, used on the bodice, skirt, or train of a wedding dress. It is heavier than Chantilly lace.
9. Mermaid: One of the more popular skirt styles, where the bodice is fitted and then flares from under the hips in a mermaid-tail fashion.
10. Modesty piece: A piece of fabric that is sewn into the middle of the neckline, especially a V-neck, to make it less revealing.
Armed with this basic terminology you are now ready…
Shall we go shopping?
*Above is an excerpt from designer Rani St. Pucchi's #1 International Bestseller, Your Bridal Style: Everything You Need to Know to Design the Wedding of Your Dreams
Want to learn more about planning the wedding of your dreams? From picking a wedding date, to what silhouette would flatter your body most, to divvying up your budget and sidestepping sticky social situations, Rani St. Pucchi has you covered as she shares her more than 3 decades of expertise about all these and more in her #1 International Bestselling book, Your Bridal Style: Everything You Need to Know to Design the Wedding of Your Dreams
For direct assistance and guidance from Rani St. Pucchi - for help in matching your vision to the wedding of your dreams forward your inquiries to firstname.lastname@example.com
© Rani St. Pucchi, 2018
Rani St. Pucchi is an award-winning Couture Fashion Designer, a Style & Image Consultant, and a Relationship Expert. She is a Bestselling Author, a Speaker, an Inspirational Coach and a Trainer. Her recent TEDx talk: Is Your Body Image Holding You Back has received worldwide acclaim. Rani's #1 International Bestselling Books: Your Body, Your Style: Simple Tips on Dressing to Flatter Your Body Type; The SoulMate Checklist: Keys to Finding Your Perfect Partner; Your Bridal Style: Everything You Need to Know to Design the Wedding of Your Dreams; and her newly released Gold in the Cracks: Move from Shattered to Whole and Reveal Your Light – are available on Amazon and at Barnes & Nobles.
For more information on Rani please visit ranistpucchi.com


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3 Breck Place, Quincy, MA 02171
- Single Family Home
- Price: $1,279,999
- Bedrooms: 3
- Bathrooms: 2 Full, 1 Half
- Square Feet: 3,352
- Taxes: $12,596
- # Fireplaces: 1
- Year Built: 2001
- Garage Size: 2
- MLS Number: 72481298
- Status: Active
Request Info or Appointment
Community Information
What's Nearby Nearby Schools Nearby Sold Listings Community Stats
Welcome to Breck Place...the finest address at Chapman's Reach, with a secluded and private feel, yet close to all the action that Marina Bay has to offer, this free standing single family style condominium boasts all the modern conveniences, and is sure to impress the most discriminating Buyer. The beautiful entry foyer is flanked by both formal living and dining rooms and leads to a large and open combined kitchen, dining area and family room with soaring ceilings, and walls of windows that flood this home with natural light and sunshine. There is a first floor master suite with more than ample closet space and a private patio, above the two car garages to the rear of the residence is a bonus room that can easily be a media room, office or potential 4th bedroom space, custom upgrades and built-ins throughout, cedar closets, covered farmers porch, rear patios and fenced yard provide additional outdoor living areas.
Use 11 Hutchinson Lane for directions, subject property is 2 doors down, GPS for 3 Breck Pl is wrong
Mortgage Payments
The approximate monthly Principal & Interest payment for this property would be $6,184.18. This payment is based on a 30-year loan at a fixed rate of 5.0% with a down payment of $128,000. Actual lender interest rates and loan programs may vary.
Use our Mortgage Payment Calculator to determine a more exact payment estimate.
- Family Room Level: First Floor
- Master Bedroom Level: First Floor
- Bedroom 2 Level: Second Floor
- Bedroom 3 Level: Second Floor
- Bathroom 1 Level: First Floor
- Bathroom 2 Level: First Floor
- Bathroom 3 Level: Second Floor
- Dining Level: First Floor
- Kitchen Level: First Floor
- Living Room Level: First Floor
- Laundry Room Level: First Floor
- Other Room Level: Second Floor
- Number of rooms: 9
- Range
- Oven
- Microwave oven
- Dishwasher
- Refrigerator
- Fireplace in family room
- Central air
- Forced air heat
- Natural gas heat
- Attached parking
- Automatic garage door opener
- Off street parking
- Parking spaces: 2
- Garage spaces: 2
- Frame exterior
- Insulated windows
- Storm windows
- Porch
- Patio
- Fenced lot
- Lot has beachfront
- Lot on private road
- Lot zoned: PUD
- Breakfast area
- Garbage disposal
- Trash compactor
- Hardwood floors
- Wall to wall carpeting
- Tile flooring
- Kitchen island
- Security system
- Fiberglass shingle roof
- Concrete basement
- Full basement
- City sewer
- City water
- Property style: colonial
- Tax year: 2018
- HOA Dues: 535.00
Information Deemed Reliable But Not Guaranteed.
Data last updated: 9/17/2019


text:
The Fourhundred
Sundays at 9:30 a.m.
400 West 32nd Street
Mailing Address
3126 West Cary Street, #212
Richmond, VA 23221
Contact us.
© 2019. All Rights Reserved.
Don't steal.
Redemption Hill Church
6 days ago
Hannah and Rachel made over 200 muffins and 4 loaves of banana bread for our Holton Perk time tomorrow at 10 a.m.!! Stay after the 8:30 service or come early for our 10:30 service and get a muffin and coffee and spend time talking with new and old friends! Excited to be together as we continue in our sermon series on the importance of the church. ... See MoreSee Less
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The Fourhundred
1 day ago
Hype Sesh THIS Sunday, Financial Peace University THIS Sunday, Connected Families Conference NEXT Weekend, Parent Commissioning NEXT Sunday, GRACE Gathering NEXT Sunday, and more! #the400loop mailchi.mp/0d60fd0ad9e9/loop-1371617 ... See MoreSee Less


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At least once or twice a year, I hear these dreaded words: "We really need to clean the garage."
We clean it. We really do. But, inevitably, because it's a little used space, things seem to pile up—boxes of Christmas decorations, gardening tools, buckets to wash the car and so on.
And so, my husband and I will pick a Saturday to tackle the beast. My cleaning style is to work alone and move quickly. My motto is some progress is better than no progress. Can we walk through the garage now? Can we lay our hands on what we need? Great. Let's go to the movies.
My husband, however, enjoys company and brings a methodical style to the party. He thinks the correct way to clean the garage is to take every last item out and start from scratch. Obviously, this always has seemed like an unnecessary (and overly long) step to me. You can imagine my chagrin when I read Julie A. Palm's story on the 5S concept.
I was unfamiliar with the concept. Simply put, 5S is a way to clean, organize and set up processes to maintain a high-functioning area. For bedding producers, implementing such a "clean manufacturing" system readies them for success. Machines are maintained, new employees know where things live and the overall manufacturing process runs more efficiently.
You can read through the five steps—sort, straighten, shine, standardize and sustain—here. But the one that caught my attention is the starting point. Brian C. Neuwirth, vice president of marketing and sales for Lakewood, New Jersey-based UNEX Manufacturing, has this recommendation: Begin by "removing all items from your work area. (Then), inspect the equipment and identify those items that are critical to the success of the function performed at the workstation."
The rest of the article details helpful hints on how to make your facility more productive and efficient—and how to keep it that way. There's so much good food for thought there. I see how this technique can apply to many areas in addition to manufacturing. In fact, a quick Google search revealed that the 5S method has been implemented in health care, education and government.
As I take a look around my workspace, I see areas that need to be sorted, straightened and cleaned. And I certainly need to discover ways to make this happen on a more regular basis. It does affect my work and the people around me. If you can't lay your hands on an essential tool or piece of information quickly, it slows the whole process down.
While my garage is not a workspace that requires efficiency, it does need to be functional. We should be able to locate what we need easily by getting rid of the unused items and making homes for the things we do need.
Once we tackle these projects, I can imagine how much nicer and more useful our home will be. Maybe it's just the thing your company needs, too.


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Contents, history edit, nepalese sign Language may have originated in the first school for the deaf in Nepal, established in Kathmandu in by an ent doctor. We had the group of 11 boys and girls, and was the last one. It is mainly made up of small shops, non-star tourist hotels, restaurants and bars.
There are also plenty of short walks and day trips, suitable for children and weary trekkers that can be made around valley. Before landing, was the degree spinning part.
Citation needed, the school was later moved to a childrens home. Pokhara is also ideally placed for adventure sports such as: Databases essay generator no sign up Statue of liberty essay material used Expository essay builder Society essay samples grade 7 scholarship essay for nursing student essay my brother and me brother about uniform essay nature of communication, my mask essay ukg classroom essay about textile quran narrative essay my best friend the essay question about technology papers essay writing discipline macbeth blood essay for grade 11 ancient egypt essay news articles no topic essay tobacco day about pride essay accidents college essay psychology york opinion essay ielts examples problem solution, british council essay online registration canada buy research paper to download free research paper grader for teachers essay boxing sport hooliganism?
Critical ernest essay hemingway short story Posted by: People were smilling and friendly every where and always helpful. In the side of the fewa lake there are many restura,resorts and hotel those resorts are expensive for local tourist but cheap for the rich one but other can not afford it.
Pokhara is one of the most scenic and exciting valley in Nepal. All kinds of tourist facilities such as, foreign currency exchange, ACAP entry permit, visa extension, flight ticket reconfirmation etc. Later kad developed a one-handed fingerspelling system for devanagari with the support of unicef.
Pokhara lies kilometers west of Kathmandu six hours by car and 25 minutes by flight. Essay about my dog lovely teacher Marketing essay topics jntua A childhood story essay lit About germany essay brother relationship Dbq essay apush national identity Essay teaching writing pattern in english health topic for essay diversity the marriage contract essay damages, friend or family essay in needle my achievement essay job creative stories writing classes atlanta chinese medicine essay doctor nyc essay about brands abortion tagalog.
To this day, mule trains can be seen camped on the outskirts of the town, bringing goods to trade from remote regions of the Himalaya.
Take a sleeping bag. From the top you get to see some of the highest peaks on the planet, including Dhaulagiri 26,ft.
Such pairs are especially easy to find in cases of initialized signs ; thus, for example, while the index finger with tip indexic the back of the opposite wrist indicates the generic term time Nepali: Since out stay was short, we covered things we wanted to do and also truly enjoyed.
Most upscale and starred hotels are on the southern shore of the Phewa Lake and southeastern fringes of the city where there are more open lands and unhindered view of the surrounding mountains.
Steps of research papers zoology pdf in the theatre essay great gatsby essay on rich man epistle 3 what are video games essay research. It is highly recommendable to visit this scenic valley, stay in small resort hotels with views of the magnificent Himalayan peaks, go boating on the calm waters of the Phewa and the Begnas lakes or go on tours or day hikes in the nearby hills or if time permits, on a well-organized trekking holiday.
Ministry presentation of Education and the, ministry of Women, Children and Social Welfare, and is used albeit in a somewhat pidginized form in all schools for the deaf.
Essay about family pets and marriages country of my dreams essay responsibility essay on peacock plane lady, learning essay writing for sbi po about panda essay homeless person essay my brother and me brother personality essay sample journalism essay art in society visiting.
Although the process of collecting signs focused on Nepalese sign Language itself, it is hard to imagine that the process did not occasionally involve ross interjecting signs she already knew.
The pilot with me named Mr. Sat the essay my school library example of a proposal essay kegiatan examinations good or bad essay writer's block essay research paper. Role of other sign languages in development edit, as we will see below in the section on work on the first nsl dictionary was undertaken by an American in conjunction with.Feb 06, · Pokhara is the beautiful city of henrydreher.com is located in the western part of Nepal and km far from the capital city henrydreher.com is the main tourist area of Nepal tourist are come from all over the world to visit henrydreher.com is surrounded by the green hills and snowfall mountain in north henrydreher.com can view the clear scenery of the white and shining diamond like mountain Machhapuchhre and.
Pokhara was a welcome escape from the bustling city of henrydreher.comgh it's Nepal's second largest city, it is a relatively calm and quiet lakeside town that is mainly used as a base for hikers to start their long treks around the Annapurna region.
Write essay about your holiday qualifications essay on mass effect ps3 trilogy (essay questions about the internet constitution) essay about companion pokhara english style essay app download, holiday essay example expository essay story about my family kannada.
Phewa Tal of Nepal in Pokhara Valley | Photo Essay If you're looking for an escape from the hustle and bustle of downtown Kathmandu, staying lakeside at Phewa Tal (aka Fewa Lake) in Pokhara Valley is the place to go. My trip to Pokhara Essay.
MY FIRST TRIP TO POKHARA, THE BEST DESTINATION It was my first time in Pokhara - My trip to Pokhara Essay introduction. Free Essay: The Nepalese Gurkhas The Nepalese Gurkhas have been serving under the British since. The third campaign began in A force of 17, was mustered and under new leadership, they soon made short work of the Gurkhas.
When the Gurkhas surrendered at Malaun, the were held in such high esteem by their .Download


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Local business owner is finalist in $25,000 startup challenge to launch advanced manufacturing company
Great Barrington — A local businessman looking to scale his newest contribution to the wellness industry is in the midst of competing for $25,000 in seed funding to bring his innovation to market. Joseph Antoine Alston of Exercise Prescribing Gyms and the Alston Center has been selected as one of four finalists in Lever Inc.'s Berkshire Manufacturing Innovation Challenge. Alston has created a wearable training tool to assist individuals in finding and maintaining a neutral spine while performing key manual labor job tasks in the workplace; now, he is partnering with Brad Roblin, founder of Pro Workforce Performance, in hopes of mitigating the deleterious effects of manual labor in the workplace. The AMEM—an acronym for Alston Method Essential Movements—Vest is based on a concept Alston has been fine-tuning for close to a decade. If this dynamic duo wins the competition, Alston's more than 25 years in the fitness industry will finally be scalable, not only making his expertise accessible for all, but also contributing function to those in need.
"It's a wearable training and educating device that allows for individuals not only to understand, but also to feel how it is to move well and correctly with the spine in alignment and minimal energy wasted in their movements," said Alston of his invention. The AMEM Vest aligns the spine through three points of contact—head, thoracic spine and sacrum—and has undergone various stages of development over the last eight years. "The fastest and most effective way to get this product to those who need it is to work directly with insurance companies," explained Alston, which is where Roblin enters the picture. His experience as a former professional baseball player coupled with the fact that he is a fourth-generation insurance professional mean Roblin understands the risks associated with movement in the workplace.
"The reality is that, a lot of times, people get hurt not when lifting the 50-pound bag, but when doing the routine tasks," explained Roblin, whose company provides consulting/risk management services for reducing movement-based injuries in the workplace. "You never want to load dysfunction," he added, noting that, if walking is loading, then manual labor—like working in construction or manufacturing—carries an inherently high risk for injury. Roblin is committed to showing companies that movement-specific workplace intervention can have myriad benefits. His partnership with Alston, for the sake of the startup challenge, means the AMEM Vest might soon be available on a large scale. "This venture has allowed us to understand how we are going to distribute [the vest]," explained Alston. "We imagine this tool being used in the workplace with workforces where labor is unavoidable and the likelihood of musculoskeletal disorders is almost inevitable as well as for the average individual in his/her home or wherever he/she chooses to take it," he added.
Alston's groundbreaking method, designed around a series of eight essential movements, identifies an individual's asymmetries while simultaneously building strength and mobility; the end result, dynamic integration of the entire body, allows individuals to move through their daily lives with ease, function and vitality. This, when combined with Roblin's consulting/risk management services for reducing movement-based injuries in the workplace, translates to a powerful and effective means of addressing wellness at work.
"Work is where people have to get well," emphasized Roblin. Rather than seen through the traditional lens as a financial drain, investing in on-the-job wellness is "an opportunity to give employees tools to work harder and longer—to sustain themselves and their quality of life," he added, noting that such investments will ultimately contribute to a healthier and more efficient workplace community. "Individuals don't have the time, information or resources to make it happen on their own. The company must be the answer," he added, noting, "Wellness plans nourish people and build community."
The AMEM Vest, along with the accompanying methodology, are of Alston's design; the vest is currently protected under a trademark and Alston is in the midst of a patent process, which means the opportunity to participate in this competition has been particularly poignant. "It's actually been eye-opening and quite enlightening," said Alston of the process thus far. "I love working with other like-minded people [as well as] partnering with and experiencing this process with others who are creators and innovators trying to help the greater populations for the greater good," he added. Each "team" of finalists has been coached by Lever staff and expert mentors, a process that will continue leading up to the Jan. 24 competition at which a panel of expert judges will select one team to receive $25,000 and be incubated at Lever.
Finalists were selected based on four criteria: application in the life sciences; high growth potential; likelihood of attracting investment capital; and creating jobs in our region. In order to scale Alston's methodology—which means it can be launched without the creator/inventor, taught to others, distributed to many, and have a life of its own—the AMEM Vest needs to be manufactured; if Alston and Roblin take the $25,000 prize, it will be used to bring the AMEM Vest to market.
Founded in 2014, Lever's mission is to develop a robust entrepreneurial ecosystem in the Berkshire/Bennington, Vermont, region. It supports entrepreneurs with expertise, low-cost office space, an investment fund, research, mentors, and access to talent through the Berkshire Business Interns program. To date, Lever-supported companies have created more than 130 jobs.
Editor's note: The writer is both friends with and a former client of Alston.


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The Irish Government has been accused of being a "puppet" of the oil and gas industry, and deliberately trying to "sabotage" a landmark Climate Emergency Measures Bill, just weeks after its Parliament declared a climate emergency.
offshore drilling
"Tell me Donald. Exactly how much is a human life being sold for?"
Two years into his Presidency, the fullblown cost of Donald Trump's assault on human health, the environment and on science is becoming brutally and painfully clear.
15-Year Old Oil Spill Could Become Bigger than Deepwater Horizon
It may be a New Year, but there is an old oil spill that keeps on spilling
Statement of Solidarity with Striking Workers on Total's North Sea Platforms
Oil Change International and Platform express their solidarity with striking workers on platforms in the North Sea operated by French oil giant Total.
Report Finds Major Banks Ramped Up Fossil Fuel Financing to $115 Billion in 2017
The report finds that major private banks funneled $115 billion into extreme fossil fuels in 2017, an increase of 11% from 2016. The single biggest driver of the increase in financing came from the tar sands sector, where financing grew by 111% from 2016 to 2017.
Banking on Climate Change: Fossil Fuel Finance Report Card 2018
Rainforest Action Network, Oil Change International, Indigenous Environmental Network, Honor the Earth, BankTrack, and Sierra Club with 350.org, 350 Eugene, 350 Seattle, Amazon Watch, Asia Pacific Forum on Women, Law and Development, Bank Information Center, Bold Alliance, Carrizo/Comecrudo Tribe of Texas, Catskill Mountainkeeper, CEE Bankwatch, Center for Sustainable Economy, CHANGE, Christian Aid, Citizens Against LNG, … Read More
California administration's opposition to drilling offshore should extend onshore too
As we approach the Global Climate Action Summit, hosted by Governor Brown later this year, the governor himself has an opportunity to show true leadership and announce new steps to limit fossil fuel extraction across the state. After all, the case for a managed phase out of fossil fuel production in California has now been clearly laid out by his own team.
Statement: California leadership makes the case for no new fossil fuel development in the state
As we approach the Global Climate Action Summit, hosted by Governor Brown later this year, now would be a fantastic moment for the Brown-Newsom administration to announce new steps to limit fossil fuel extraction in the state writ large. The case for a managed phase out of fossil fuel production in California is clear, they simply need to read their own letter released today.
One Year of Trump
One year into Donald Trump's presidency and the chaotic vortex is as dysfunctional as ever.
States Vow to Fight Trump's "Disastrous" Offshore Drilling Plans
As Washington continues to digest the explosive revelations in the book Fire and Fury about the chaotic and dysfunctional White House and whether the President is mentally fit for office, the Trump Administration continues its full-frontal assault on the environment.


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STUNNING LIKE NEW, 4 bedrm home in beautiful Bromley Park!Lots of parks &green space! Don't miss this one!Almost everything is NEW!Move in & enjoy!Gorgeous custom gourmet kitchen w new cabinets, lighting, faucet, hardware, designer,granite & backsplash,SS elite appliances w wall oven & microwave*Huge island*Kitchen opens up into dining area & family rm*beautiful wood flooring on main level*mainfloor study*vaulted ceilings*HUGE light & bright garden 2ndfamily room!Spacious master w 5 piece bath on 2nd level* take a few steps to 3rd level and there are 3 addit bedrms w open catwalk*Darling main floor bathroom NEW ROOF,GUTTERS & EXTER. & INTER PAINT*SOME NEW TINTED WINDOWS*NEW FURNACE,AC & HOT WATER HTR*Radon moniter & sump pump already installed!All window coverings stay*Close to schools & priority enrollment to Bromley charter school, close to shopping, restaurants, entertainment,near to airport, I I76 and major highways! A must see!!
Listing Office: RE/MAX 100 INC.
Grounds Maintenance, Recycling, Trash Removal
Five Piece Bath, Kitchen Island, Master Bath, Pet Free, Radon Mitigation System, Remodeled, Smoke Free, Sump Pump, Updated, Vaulted, Walk-in Closets, Window Coverings
Cook Top, Dishwasher, Disposal, Dryer, Microwave Oven, Refrigerator (Kitchen), Self-Cleaning Oven, Smoke Alarm, Stove/Range/Oven, Sump Pump, Washer, Water Purifier
Air Conditioning-Central, Ceiling Fan
Fence, Garden Area, Sprinkler System, Yard
Terms and Conditions: The content relating to real estate for sale in this Web site comes in part from the Internet Data eXchange ("IDX") program of METROLIST, INC., DBA RECOLORADO® Real estate listings held by brokers other than RE/MAX Professionals are marked with the IDX Logo. This information is being provided for the consumers personal, non-commercial use and may not be used for any other purpose. All information subject to change and should be independently verified.
Copyright 2019 METROLIST, INC., DBA RECOLORADO® -- All Rights Reserved 6455 S. Yosemite St., Suite 500 Greenwood Village, CO 80111 USA
Listing information last updated on September 23rd, 2019 at 11:49am MDT.


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Welcome to Treehouse
Introducing Treehouse Programs!
Registration for fall Camps and Clubs open now!!
Travel Camp | 3-5 years | Mondays 9am-3pm
AM Fox Club | 3-5 years | Tuesday-Friday 8:30-11:30am
PM Fox Club | 3-5 years | Tuesday, Thursday, Friday 12:30-2:30pm
AM Squirrel Club | 2-3 years | Wednesday, Friday 9-11am
Maker Space After School Club | K-5th | Tuesday 2:45-5pm
Top Chef Kids After School Club | 2nd-5th | 2:45-5pm
Innovation Stage After School Club | 1st-5th | 2:45-5pm
Treehouse Pop Up Programs
Pop Up Programming is now available around the Greater Madison Area!
Our fun, flexible activities can be offered at events, conferences, meetings, trainings or other gathering whose attendees include parents or families.
Ask us to customize a program for you or your company!
Clubs & Camps
Fun, flexible programming for kids ages 3-10.
Event Rentals
Many additional booking options available including evenings, weekdays, special group rates, private group classes (cooking, art, music) and more!


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The occasional iPhone SE sale from Apple has not helped to dispel rumors of a sequel phone coming soon. But alas, we've got a deal from Walmart, too.
You can get a 10" Lenovo Smart Display for a really low price if you hurry to some Walmart locations that may be close to you
The 8" version of the Lenovo Smart Display has a $50 discount at Walmart, and it's a good device if you want a smart display with a camera for video calls
We've been told that Amazon and Walmart will be selling a robotics kit, a security camera and a wireless charging pad from Xiaomi.
A Chinese tech company that has made overtures toward bringing its wide array of phones to the US for years has brought over... a laser projector.
Discounts are coming online from Sunday to get you to buy a Huawei phone, smartwatch or Windows notebook for less at several online retailers.
All things considered, it's a pretty decent $100 phone, given its 4,000mAh battery. It'll be on Best Buy, Target and Walmart.
Here are some of the best deals you can find for the Samsung Galaxy Note 9 that's available right now in many networks and places around the world
The S Pen can do pretty much more than anything on the phone and we're seeing a first for the Note line with individually-stabilized cameras.
Walmart is offering complimentary no-contract wireless service with the refurbished iPhone SE for $85.49. And you don't even have to use the network.
Intel is moved aside for the latest version of this notebook for "casual gamers" from Huawei. So, how much will it cost?
Officially priced at $99.99, the entry-level Alcatel 1X combines Google's Android Oreo (Go edition) software optimizations with a trendy screen and generous 16GB internal storage.
We now have all the details on where you can get the latest and greatest Motorola mid-ranger Android phones in your locality.
Unofficially up for grabs in the US for a few weeks now, the new Nokia 6, aka Nokia 6.1, aka 6.1 (2018), is rapidly and officially expanding to Amazon, Best Buy and B&H Photo Video.
It's not very expensive, it's pretty good-looking and it has some decent specs and features, but the new Nokia 6 doesn't seem to be officially up for grabs stateside yet.
Apple is selling the original version of its smartwatch from $249, so this is a big discount for those looking for a smartphone companion device.
Huawei will join forces with Amazon, Best Buy, Newegg, Walmart and B&H Photo Video for compelling Black Friday deals on phones, tablets and smartwatches.
In addition to discounted Google Home and Home Minis, Fitbits and iPads, Walmart will offer gift cards with the iPhone X and Note 8 for Black Friday.
All of the Google Home Mini secrets are out the day before the compact smart speaker's formal debut, including its October 19 release date.
There's no expiration date attached to the latest LG V20 deal taking place at Walmart, but it's probably wise to hurry, given the phone's lasting appeal.
There's good news to report on the BlackBerry KEYone availability front stateside. Less good in Canada. Also, strong hope for India.
The ultra-low-cost, low-end Huawei MediaPad T3-7 available now at Walmart is proof the Chinese OEM's US retail connections are improving.
The big box of tech has 800 locations stocked up with the Android Wear 2.0 watch. You have other retailer options and another variant to wait for.


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Happy Full Moon In Scorpio
"Throughout this day I am mindful that I carry within me the energies of transformation, rebirth, passion and strength."
Use this moon for:
Purging intense emotional matters such as: guilt, lust, or obsession.
Keeping things secret.
Solving mysteries and getting to the root of the issue.
Concentration, and exam revision.
Healing the sexual organs.
Scorpio Full Moon is a time of Death and rebirth (not necessarily physical death), intensity, extremes, and heightened sensitivity. It is good for focusing, being sexual, and also doing psychic work because of the deep emotions and desires Scorpio brings. Since sensitivity is heightened, this moon is a wonderful time to deeply connect and feel the Goddess, especially the dark Crone Goddesses. During the Scorpio full moon opinions and feelings are intense and penetrating. Strong desires, especially sexual yearnings , run deep with emotions at their peak.
Be cautious of emotional resentments, as this is a time where past feelings can surface and block your very heightened creative energy, so fight the urges to be suspicious, secretive, and moody. This is a time of regeneration, and cleaning out of emotional debris from the previous month. There is great energy to complete things and focus on certain areas that you have found yourself too scattered to deal with the previous cycle. Take the time now for sexual exploration, as well as relaxation.
Full Moon in Scorpio (Taurus Sun) rituals are high energy and psychic. The veil is thin between the worlds, so during your Scorpio full moon rituals the Goddesses joins the circle easily. Anything that you can do in the two to three Scorpio days for the region of the sexual organs has a doubly beneficial preventative and healing effect, as Scorpio rules the sexual organs. Anything that puts a heavier burden on the sexual organs and urinary tract has a harmful effect during this transit than any other days. If you are able to postpone surgery or operations on the sexual organs during this time, it is best. Expectant mothers should also be cautious to stay clear of any heavy strain/exertion during this time. As it is believed that miscarriage occurs easily during the Scorpio full moon.
Vaginal steams/healing baths with herbs such as: Yarrow, rose, jasmine, raspberry, holy basil can be used as a healing aid for women during this full moon. Vaginal (Yoni) steaming is effective because the soft tissues of a woman's vagina are extremely porous and quickly absorb the vapors of the steam. The heat of the steam stimulates circulation and blood flow to the pelvic area, and combined with the medicinal benefits of the herbs, will nourish, tone, and cleanse the vaginal tissues and whole pelvic region. *Please do not use vaginal steaming if you are: pregnant, menstruating, or if there is infection present.
Healing baths
Meditation and/or releasing ritual.
Healthy sexual play
Crystals: Obsidian Meditation
Black obsidian displays many faces (or forms) that constantly shows us the presence of light within darkness. This powerful stone of healing has been used by alchemist, shamans, spiritualist, and light-workers to aid in repelling discordant vibrations, as obsidian can amplify and transmit an extremely high frequency of divine light energy transmissions into the base chakra to assist in the direction and maintenance of survival drives.
Read more for full Obsidian Crystal meditation HERE
Light a deep red candle and burn incense of or oil of Myrrh. Sitting in silence, breathe in the sign of Scorpio and place it in your heart center. visualize the color scarlet surrounding you, and breathe that color into your heart, allow it to fill you with strength, courage, intensity, and passion. Honor these powerful energies and ask that they be used to assist in the journey to transform lower nature into your highest good.


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Robert "Bert" Theal
1959 - 2019
Robert Jules "Bert" Theal, age 60, passed away on May 20, 2019. He was born in Rayne, LA on March 22, 1959 to Harry Teresa Theal and Shirley Ann Richard Theal.
A wonderful man with a big heart, Bert truly loved everyone. He possessed a quiet, caring nature with unique and simple ways of expressing himself; Bert was Bert. He mumbled often, grunted a lot, and it took great effort to get a response, but no one doubted or failed to feel how much he cared. Growing up in LaBelle and Fannett, he was the third oldest among his many brothers, until his baby sister, Marie, was born on his 10th birthday. He loved his family, and when he became "Uncle Bert", one of his greatest treasures was his nieces and nephews, pouring his heart into and giving often to them. Fishing anywhere he could find a waterhole, Bert did not care if it was catfishing or saltwater fishing, he just loved to fish. His career as a construction worker and heavy equipment operator took him across the country: East, West, North and many other places. When he would visit home, he would often slip in quietly to visit and leave quietly, without a word, though when it came to supper, he could be heard asking "Is it cooked yet?". In his later years, he utilized a simple fist bump to express his goodbyes. A car ride with Bert was an adventure in itself; a singular experience as Bert's passenger, left many wishing they had been blindfolded beforehand. To say that Bert loved bottled Dr. Pepper's is an understatement, and he could often be seen happily sipping his favorite drink. Evidence of his affection for Dr. Pepper could be found on the passenger floorboard of his truck, along with the residue of his dedicated scratch-off ticket habit. He could be found at many garage sales, estate sales and antique shops, visiting them as a hobby. Though Bert used few words in his life, many words of love affection dwell in the hearts of his loved ones, accompanying the memories of the man they loved so much. He will be missed.
Left to honor his memory are his brothers, Joe Theal of Winnie, TX, James "Pete" Theal and wife, Rhonda, of Beaumont, TX, Johnny "Odie" Theal and wife, Debbie, of Kountze, TX, Danny Theal of LaBelle, TX, Horace Theal of Vidor, TX, Jessie Theal of LaBelle, TX, Jason Theal and wife, Stephanie, of Weatherford, TX, and Jeff Theal of LaBelle, TX; baby sister and the best birthday present that he ever got, Marie Theal of Vidor, TX; 18 nieces and nephews, including his godchildren, Allen Theal, Katie Theal and Julie Tomas; 35 grandnieces and grandnephews; god-mother, Jeanette Duplantis; close friends, Willie Taylor and Shawn Henley; and numerous extended family and friends.
Bert is preceded in death by his parents; sister-in-law, Lisa Theal; grandniece, Jaylee Theal; and great grandnephew, Bryston Theal.
Visitation with family and friends will be 5:00 to 7:00 p.m., Thursday, May 23, 2019, at Lumberton Family Funeral Home, 766 S. Main St., Lumberton, TX 77657.


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After weeks of stalling and procrastinating, I've finally cancelled my entry in the 2019 New York City Marathon. I'm heartbroken, and have been since I started thinking seriously about deferring my entry to next year. I'm sad I'm going to miss the race, and all the power and ambition and fun that it brings along, and I'm sad because dropping out of the marathon feels like giving up on myself.Read More
When I told another runner that I had a terrible time racing the Popular Brooklyn Half this year, and started talking about "going to a really dark place around mile eight" he interrupted me. "When you go to a dark place," he asked, "do you have a tough time running? Or are you talking about something bigger? Are you actually feeling so messed up you're —I don't know— about to quit your job?"Read More
A month before the North Face Endurance Challenge, I signed up up for the Half Marathon event on a whim. I knew about this series of trail races but had never been able to fit one into my schedule — when a trail runner I know asked if I'd ever participated, and I realized this year I was free to race that weekend, I signed up without too much thought.Read More
Just over a week after running the TCS NYC Marathon I'm starting to feel normal again: walking without pain, not constantly re-evaluating my race day, and even starting to get excited to run another race. I ran a 4:08:50 marathon last week, which is a far cry from the time I aimed for — but even during marathon itself, I realized that while it wasn't the time I wanted, it was the race I was trained for and the race I deserved.Read More
This is a nested training recap and pre-race check-in — in the midst of a busy week, I took a few minutes on the subway to start writing a nervous, critical post as race day approached. But now that I have finished my shakeout run, picked up my bib, and made a race-day morning and post-finish plan, I'm a bit calmer and feeling more positive about the race. Perhaps writing through my anxiety helped prepare me for the race after all!Read More
As I write this, I'm winding down my marathon training cycle and tapering down to race day; the last three weeks closed out the "work" phase of this training cycle. I've had a rough and inconsistent autumn and these final, critical weeks were no exception. I adjusted my workouts, rearranged some and skipped others, trying to keep up with my day job as well as my training, but for the most part I had to prioritize work over running.Read More
An hour's train ride from Barcelona lies a small Catalonian town full of cobbled streets, riverfront paths, medieval history, delicious tapas, and enthusiastic bikers. Girona (Gerona, in Spanish) is a favorite destination for both recreational and professional cyclists, who head out from the city center to climb picturesque mountains and fly down the trails and roads threading through the Costa Brava region. When I visited Girona this month, I found myself in the minority as I set out on foot for a long trail run, instead of renting a bike to explore the countryside.Read More
The last three weeks of September were my most difficult weeks of training to date. As my mileage and intensity continued to ramp up, my work obligations also skyrocketed. Instead of 40-50 hours per week in the office with fewer than 8 hours at nights and over the weekend, I was looking at 50+ hours in the office and 10+ hours at home. I slept less, worked more, stressed constantly, ate poorly, wore down my immune system, and still tried to train harder, but couldn't sustain that forever.Read More
Week 9 of my training was another evening-heavy one: knowing I had a 14-miler scheduled for Wednesday and I would rather do that distance after work, I shifted all my runs to the evening for consistency's sake. At the same time, I wanted my bike at the office so I could ride to some midday appointments, so I biked into Manhattan on Tuesday morning before knocking out 6.5 easy (if very hot) miles on my way home to start my week of night run commutes.Read More
Spain's capital city is a sprawling metropolis, and like any big city encompasses many different neighborhoods. From the tourist center and its shopping districts to historic castles, rose gardens, and parks, Madrid is a grand and cosmopolitan hub. But the city isn't all glitz and glam, and Madrid's diversity also includes neighborhoods that fly under the radar —or have until recently.Read More
Week 8 of my NYC Marathon Training Plan marked a few milestones: highest mileage to date, and my first 20-miler of the season. Week 7 was also a big one, and I felt the fatigue this week, especially as I gritted out 35 of my 54 total miles on Friday, Saturday, and Sunday.Read More
Finally had a week of training with no lost miles — and it was my first 50-mile week of this cycle! Week 7 was pretty intense but I'm really pleased with it on the whole…Read More
Week 6 of the Pfitzinger 18/55 marathon training plan is a recovery week: lower mileage, no hard workouts, and a chance to let my body heal before the next "mesocycle" of training. The first six weeks of my plan focus purely on endurance, but the second six-week block is designed to increase your lactate threshold as well — pushing your body to adapt to be more efficient and run harder over those long distances.Read More
Heading out of town for week 4 of my marathon training was great for my mental health and running adventures, but left me a week behind on my recaps! Now that I've finished up week 5 (with a brutal 16-miler...) and am into a recovery week, I'm looking forward to taking a minute to catch up and look back at the very different weeks I've just had.Read More
Tiny Pittsfield, Vermont (not to be confused with its big sibling in the Berkshires, Pittsfield, Massachusetts) is an under the radar destination for extreme athletes. Pittsfield's biggest claim to fame is its annual snowshoe race, though skiers and snowboarders might recognize it as the 546-person town just down the road from Killington's slopes, which also serve mountain bikers and host festivals in the summer. Thru- and day-hikers pass nearby on the Appalachian Trail and Vermont's Long Trail, or explore the area's many national and state parks, while mountain climbers scale cliffs above. Campers and backpackers have hundreds of thousands of acres to play in.
But what about the runners?Read More
This week's training was a bit of a setback: I ended about 15 miles short of my intended weekly goal, after skipping several of my midweek runs.
During my long run last Sunday, I hopped down into the road to dodge two little dogs in the middle of the sidewalk and rolled my ankle on grass at the curb's edge. I didn't think much of it at the time…Read More
Week 2 of my marathon training was a busy one, but more because of social commitments than a sharp increase in my training load. I knew going in that I had evening activities planned on Wednesday and Thursday, and a short race (for 2019 9+1 credit!) on the schedule, and would have to work around that when fitting in my training this week…Read More
I'm getting ready to plan a short trip in the fall and longer trip at the end of the summer, and I've been looking back on some of my favorite vacations for inspiration as I choose a destination. I've gone on some great runs during all my recent trips — and these next ones will both fall during marathon training, so I am certainly going to choose runner-friendly destinations!— but this week I've been thinking about my favorite non-running elements of recent trips to use as inspiration…Read More


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Tag: ADP
Being part of a team increases engagement levels: Study
It is common knowledge that there is a lot of strength in teamwork. However, what organisations do not realise is that working in teams...
ADP acquires payroll-management service, Celergo
The acquisition will enhance ADP's international payroll offerings with a strong platform and new solutions, including cross-currency and expatriate payment services.
Amazon, Dell, IBM among top 100 companies offering remote jobs in...
Multinationals, such as Hilton Worldwide, Convergys, Xerox, Dell, Intuit, ADP, IBM and SAP come under the top 30.
Engagedly and ADP launch a new performance management app
The app's feedback and developmental approach to performance management leads to higher employee engagement and a performance-driven culture.


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Worldstar Movement leader, Dammy Krane releases his new single titled 'Go Down', produced by Dicey.
Just after Feza Kessy featured Dammy Krane on her single – "Simple".
RELATED: Dammy Krane – Thankful
Listen, download and share your comments.
DOWNLOAD MP3: Dammy Krane – Go Down (Prod. Dicey)
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Local bookstores help you find a good read
By SUSAN JENNINGS For the Daily Record/Sunday News
Recently a customer dropped into Irvin's Books in West York and told owner Gloria Irvin that while she was waiting to check out at Border's she overheard several people wondering where they would shop for books now that the store was closing.
"It's just kind of sad to know that everyone was so absolutely dependent on a chain store that they didn't know that there are local independent stores owned by people from York," Irvin said.
The long list of hits from a Google search of "bookstores in York" might surprise locals who depended on the Springettsbury Township chain, which will close its doors for good this month.
From stores that sell new books to those that offer used and specialty titles, the owners of these independent shops want residents to know they're happy to fill their bookshelves.
And if they're just looking for an alcohol-free spot to hang out with their family and friends, well, stop on by. The Reader's Café in Hanover sells coffee and light fare, Irvin's offers free coffee and cookies on the weekends and bookland and the York Emporium -- which was recently named one of the top 20 independent and used bookstores in the country by Black Vinyl magazine -- always offer customers a free cuppa joe.
With Borders closing, the Reader's Café will begin hosting monthly poetry readings again starting 7:30 p.m. Sept. 10, said store owner Ders Maitland. They also offer musical entertainment every Friday night.
Irvin hopes the store will start hosting book club meetings and she said she plans to start staying open until 8 every night to accommodate evening customers; right now the store closes at 6 several nights of the week.
Andy Chock, who owns bookland in York Township, said that if business picks up substantially, he might consider extending the store hours, too. While he hasn't made any major changes to what the store offers, he does have plans to host kid-friendly activities at the store periodically.
Bookland, which first opened in 1965, has a solid customer base, but Chock has noticed more new faces in the store lately.
"They like the small store, the small environment," Chock said. "And they like helping the independents stay in business."
Dallastown resident Evans Rohrbaugh, who's been coming to bookland for years to browse its large magazine selection, agrees.
"I kind of liked the small, independent places because they're more personable," he said.
While area stores are making small changes in the wake of the announcement that Borders is closing, they're not necessarily overjoyed.
"Borders' closing is not good news," Irvin said. "It's sad to see a bookstore go. It's not something to celebrate at all."
Rather than taking advantage of the loss of a business, Irvin feels a civic duty to help out readers.
Chock echoed her sentiment.
"Anytime a bookstore closes it's a sad thing I think," he said.
The Waldenbooks in Hanover -- owned by the same company that owns Borders -- will close, too. While Maitland hasn't observed the same level of sadness for that store's closure among his customers, people aren't happy that another business is closing.
"The bottom line is it's been a difficult decade for small independent businesses," Maitland said."The economy isn't helping us out a lot."
In Maitland's opinion, the fact that a big box store is going under, isn't all bad.
"It's kind of poetic justice," he said.
Independent bookstores Bay Window Books, 48 W. Main St., Dallastown, 246-9005, baywindow booksllc.net, 10 a.m. to 4 p.m. Tuesday, Friday and Saturday and 10 a.m. to 7 p.m. Wednesday and Thursday. Book Ends, 2856 Eastern Blvd., Springettsbury Township, 600-8003, 10 a.m. to 8 p.m. Tuesday-Friday, 10 a.m. to 6 p.m. Saturday and Sunday. bookland, 2114 S. Queen St., York Township, 854-2665, bookland.comcastbiz.net, 8 a.m. to 8 p.m. Monday-Saturday, 8 a.m. to 4 p.m. Sunday. Hearts & Minds Books, 234 E. Main St., Dallastown, 246-3333, heartsandminds books.com, 10 a.m. to 6 p.m. Monday-Thursday, 10 a.m. to 8 p.m. Friday, 10 a.m. to 6 p.m. Saturday Irvin's Books, 2159 White St., West York, 843-2947, irvinsbooks.com, 10 a.m. to 6 p.m. Monday, Tuesday and Friday; 10 a.m. to 8 p.m. Wednesday and Thursday; 9 a.m. to 4 p.m. Saturday. LifeWay Christian Stores, 2320 Industrial Highway, Springettsbury Township, 757-5311, lifeway.com, 9 a.m. to 9 p.m. Monday-Saturday. New Visions Books and Gifts, 2594 Eastern Blvd., Springettsbury Township, 843-8067, newvisionsbooks.com, 10 a.m. to 6 p.m. Monday-Thursday, 10 a.m. to 9 p.m. Friday, 10 a.m. to 5 p.m. Saturday, noon to 5 p.m. Sunday Readers Café, 125 Broadway, Hanover, 630-2524, threaderscafe.net, 9 a.m. to 5 p.m. Monday- Thursday, 9 a.m. to 10 p.m. Friday, 9 a.m. to 5 p.m. Saturday. Recycled Reader Used Book Store, 1212 E. Market St., 848-4676, 10 a.m. to 5:30 p.m. Tuesday and Wednesday, 10 a.m. to 6 p.m. Thursday and Friday, 10 a.m. to 4 p.m. Saturday. York Emporium, 343 W. Market St., York, 846-2866, theyorkemporium.com, 10 a.m. to 6 p.m. Wednesday-Saturday, noon to 6 p.m. Sunday
strong>Independent coffee shops If you're going to miss the café in Borders, consider heading to one of these local shops. Colonial Coffee Shop, 938 S. George St., York, 854-0956, yorkcolonialcoffeeshop.com, 6 a.m. to 7:30 p.m. Monday-Friday, 7 a.m. to 2 p.m. Saturday and Sunday. Geezer's Café and Espresso Bar, 51 N. Main St., Jacobus, 428-9316, geezerscafe.com, 10 a.m. to 5 p.m. Monday and Wednesday-Saturday, noon to 5 p.m. Sunday The Green Bean Roasting Co., 100 S. Beaver St., York, 848-4070, greenbeanroasting.com, 6 a.m. to 6 p.m. Monday-Friday, 8 a.m. to 2 p.m. Saturday New Grounds Roasting Company, 284 W. Market St., 843-0716, newgrounds3c.com, 6 a.m. to 6 p.m. Monday-Friday, 7 a.m. to 3 p.m. Saturday Take Five Espresso Bar, Central Market, 34 W. Philadelphia St., York, 846-4152, 6 a.m. to 2 p.m. Tuesday, Thursday and Saturday; 7 a.m. to noon Wednesday and Friday.


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Brand Overview
SafeRest has altogether 5 products in Comparaboo's top 10 lists
SafeRest receives a quality score of 7.6 out of 10 based 32618 customer reviews from across the web. The first review was analyzed on 2010-07-10 while most recent reviews was published at 2017-01-23. The overall sentiment of SafeRest customers is 3 better than the average satisfaction on sentiment of Juicers consumers.


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# symbol,
Implementing the Structure with Our Workflow
| symbol,
Implementing the Structure with Our Workflow
-a (all) flag,
Initializing a Git repository
Access tokens,
Getting Your Twitter Credentials
accessibility issues,
Structuring the Main Content
Active Record,
Add Your Comment prompt,
The Structure
AJAX (Asynchronous JavaScript And XML)
AJAX requests on page loading,
AJAXifying Our Tabs
basic example of,
Accessing an External JSON File
benefits of,
overview of,
alt attribute,
Structuring the Main Content
Amazeriffic app example
adding interactivity to
creating tabbed interface,
Adding Interactivity to Amazeriffic
manipulating content,
Manipulating content
refactoring code,
Refactoring the code using a function
retrieving project,
Getting Started
structure/style for,
The Structure and Style
tab content set up,
Setting up the tab content
tab functionality,
The Interactivity
adding tags feature to
adding a tags tab,
Adding a Tags Tab
adding tags to new elements,
Tags as Part of Our Input
building the UI,
Building the UI
intermediate tags data structure,
Creating an Intermediate Tags Data Structure
mapping functions to elements,
The map Function
retrieving project,
Adding a Tags Feature to Amazeriffic
adding user admin page,
Adding a User Admin Page
adding users to
building user controller,
Building the User Controller
building user model,
Adding Users to Amazeriffic
improving controller actions,
Improving Our ToDo Controller Actions
setting up routes,
Setting ...
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Year: 1999
Directed: Yuen Shing Fong
Runtime: 81 min
Country: Hong kong
Language: Cantonese
Subtitles: English/Chinese (Hard Coded)
Cast: Pauline Chan, Charlie Cho, Yuen Shing Fong, Alvina Kong, Chi Tak Liu, Rena Otomo, Chi Wai Tai
Synopsis / Plot / Review
A tale about a businessman who wants to screw a colleague at work but can't seem to make it happen. He eventually resorts to black magic so that his spirit can rape her since his body can't.
Hunting Evil Spirit (1999) Part 1 Full Movie Online


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A rise in discreet wealth is creating a new type of status symbol, and the elite are spending their money on 5 key lifestyle choices to keep up with it
- Rich people are investing less in material goods and increasingly in habits and lifestyle choices as a new way to signify their status.
- This rise in discreet wealth is part of a turn toward inconspicuous consumption.
- The rich are conveying their wealth subtly through five investments: education, business, health and wellness, customization, and privacy and security.
Luxury goods are out, and luxury lifestyles are in.
Intangible concepts like health and wellness are replacing Louis Vuitton handbags and high-end education is replacing a fancy set of wheels.That's because the ultra-rich are investing in immaterial means instead of material goods as a new way to signify their status. It's a result of the rise in "inconspicuous consumption," a term coined by Elizabeth Currid-Halkett in her book "The Sum of Small Things: A Theory of an Aspirational Class."
In an article last year, Currid-Halkett wrote that it's a contrast to how the elite used to spend their money - through conspicuous consumption, which refers to the concept of using material items to convey social status.
"This new elite cements its status through prizing knowledge and building cultural capital, not to mention the spending habits that go with it," Currid-Halkett wrote, adding, "Eschewing an overt materialism, the rich are investing significantly more in education, retirement, and health - all of which are immaterial, yet cost many times more than any handbag a middle-income consumer might buy."
See what forms of discreet wealth are becoming new status symbols.


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One of the most effective colors in my fly tying arsenal is this: fluorescent orange. That color has worked wonders at the Farmington, Millers and Westfield East Branch rivers. I work with UTC thread to incorporate that color into some of my nymphs. Easy to do so. View this post on Instagram Orange did well
Tag: farmington river nymphs
Best Flies for the Farmington and Swift? Midges
TL;DR: Small midges are some of the best flies. Where to buy them. Photos of some favorites. If you fish tailwaters, you know that midges are a huge part of a trout's diet. Many of my best Farmington River and Swift River flies are midges (links here and here). They're not the only way
At the Bench: My Lucky Perdigón
Last autumn, I landed my personal best trout. It was a 22″ buck brown. I couldn't believe my luck. View this post on Instagram Orange did well last autumn. So, tying some more #Perdigones with orange hot spots. #flyfishing #flytying #orvis A post shared by BlogFlyFish.com (@blogflyfish) on Aug 29, 2017 at 12:22pm PDT The
Prepping for Tricos
With reports of Tricos starting to hatch on the Farmington, I've been re-loading the fly boxes. Last August, the Trico hatches and spinner falls were ridiculous. One of the best flies was Ed Engle's Drowned Trico Spinner (prior post with a how-to video here). It features a segmented and thin body from wire, which helps


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Category :fighting
Note :(0)
Description :
Takemine.io is glorious survival io game. Strike rocks with your ax and cut down trees to get wood and stone. You have to kill your opponent and live your life. Collect resources and build weapons. You can also build an alliance, protect yourself, and survive. Good luck.
Control :
WASD to move, Space or mouse click to attack/gather, E for auto-attack/gather, Number keys of mouse for item selection, Q for food quick selection, Enter to open chat.
Author :
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Takemine.io clicks78
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Stickman Punch clicks68
Celebrity Party clicks67
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Clash Of Vikings clicks65
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Ben 10 Cannonbolt Crash clicks64


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The Mourne Mountains, Horse Riding, Ireland, No. 7, Holiday, Tollymore National Outdoor Center Hill Walking, Cycling, The Carriages, Canoeing, Fishing, Kayaking, Golf , Tollymore Forest Park, Mountain Boarding, Royal County Down Golf Course, Diving, Rock Climbing, County Down, Newcastle, Sailing,
Rock Climbing, Mountain Boarding, Canoeing, Sailing, County Down, No. 7, Kayaking, Horse Riding, Golf , The Mourne Mountains, Fishing, Newcastle, The Carriages, Tollymore Forest Park, Cycling, Ireland, Tollymore National Outdoor Center Hill Walking, Diving, Royal County Down Golf Course, Holiday,
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"I would want to drive a very big hole in their [non-Christians] notion that science has somehow made it impossible to believe in God." John Lennox
"'In the beginning was the Word.' This is a word-based universe. In Genesis 1 God, who of course could have done everything at once, did it in sequence. He spoke. Then He spoke again. And He spoke again." Ibid
"Living objects…look designed, they look overwhelmingly as though they're designed." Richard Dawkins, Royal Institution Christmas Lectures, 1991…Quoted in John Lennox, God's Undertaker: Has Science Buried God?, p. 77
"Dawkin's absolute: 'It is absolutely safe to say that if you meet somebody who claims not to believe in evolution, that person is ignorant, stupid or insane (or wicked, but I'd rather not consider that).'" God's Undertaker, p. 93
"Now we know that the cell is chock full of sophisticated nanotechnology, literally machines made from molecules. The same goes for the universe. In Darwin's era the universe was thought to be pretty simple. Now we know its basic laws are balanced on a razor's edge to allow for life…The more we know about nature, the more design we see." Michael Behe, World magazine, July 21, 2007, p. 15
Ages between days
Oxford professor offers a different Creation theory
John Lennox, 73, is an Oxford University professor of mathematics and philosopher of science. He has written apologetics books such as Gunning for God: Why the New Atheists Are Missing the Target and Seven Days That Divide the World: The Beginning According to Genesis and Science.
We spoke before Lennox gave a lecture at The University of Texas at Austin. I began by asking what students could learn from courageous Daniel, Shadrach, Meshach, and Abednego: Lennox writes about them in his latest book, Against the Flow: The Inspiration of Daniel in an Age of Relativism.
If a graduate student in biology understands that God created the world but decides to pretend he's a Darwinian—"I'll get my Ph.D., then get tenure, so I can help someone down the road"—is that wrong?This is not an easy question to answer.
That's why I'm asking it.We are told what Shadrach, Meshach, and Abednego did, but we are not told how to apply it. You don't always protest credibly by simply being in your face with people and saying, "I don't believe X, Y, and Z." It depends a lot on the person. I've had full professors weeping in my presence saying, "My colleagues have silenced me." I've had bright graduate students saying, "We're doing biology, and if we were to even suggest that we have a very dimensional Christian faith, we'd be looked at negatively, so we have to be very careful." I would agree with that, but I think silence cannot be the answer because in my experience people who say, "I'll wait until I get tenure" or "I'll wait until I become CEO," etc.—it never happens. Continue reading


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Following the massive success of their song "Shine", CUBE's ten-member boy group have revealed plans for a Japanese release of "Shine". Pentagon have released a Japanese teaser video, which features a new MV setting for the popular song. The group recently returned from KCON LA 2018, where they danced to a collaboration with well-known cover… Continue reading Pentagon Teases Japanese Version of "Shine"
Tag: Japanese Album
iKON Releases Japanese Version of "Love Scenario"
On August 10th, iKON officially released their hit song, "Love Scenario" in Japanese, on their official YouTube Channel. The boys of iKON are currently working hard on their new Japanese album, which is set to be released later in September, and then they embark on their Japanese tour for the remainder of 2018! "Love Scenario" (Japanese vers) https://www.youtube.com/watch?v=0BQzp_lMymE
[Album Review] BEAST – Ordinary (Japanese version)
BEAST is a male KPOP group composed of 6 members and formed by the CUBE Entertainment in 2009. They officially debuted on the 16 of October 2009 with "Bad Girl". After releasing their 8th Korean mini album "Ordinary" on the 27th of July 2015. They came back on the 28th of October with their album,… Continue reading [Album Review] BEAST – Ordinary (Japanese version)
[Comeback] EXO drops teaser for Love Me Right (Japanese version)
EXO is a Kpop male group from SM Entertainement that debuted in 2012. They are composed of two subunits which are, EXO-K (sings in Korean) and EXO-M (sings in Mandarin). Their last albums, Korean and Chinese versions, titled Love Me Right were both released on the 3rd of June 2015. They're coming back today, with a… Continue reading [Comeback] EXO drops teaser for Love Me Right (Japanese version)
[Comeback] BTS – I Need U (Jap ver.)
Bangtan Boys a.k.a. BTS, is a Korean Hip-Hop group from Big Hit Entertainment. They debuted on June 11th, 2013 with the song "No More Dream". BTS will be releasing the Japanese version of "I Need U", the title song that was part of their most recent album, "The Most Beautiful Moment In Life, Pt. 1". The song will be released… Continue reading [Comeback] BTS – I Need U (Jap ver.)
[MV/Album Review] AOA – Ace Of Angels
AOA (Ace Of Angels) is a Kpop girlband composed of 8 members from the FNC Entertainment. They debuted on the 30th of July 2012 with their first single Elvis. The group has a vocal line (Seolhyun, ChoA, Yuna, Y & Hyejeong) and a rapper line (Jimin, Mina & Chanmi). After their last comeback 3 months… Continue reading [MV/Album Review] AOA – Ace Of Angels


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Lower School Students Focus on Mindfulness/
At Ross Lower School, mindfulness practices are part of a life skills program that help children in Early Childhood through grade 6 experience their day with a clear, focused perspective. Last week, Ross parent and certified yoga instructor Susan Verde, author of I Am Yoga, led an assembly to discuss the meaning of mindfulness and demonstrate poses that students can incorporate into their daily routine to help strengthen the body and spirit and calm the mind.
Lower School Counselor Sharon Burns opened the assembly in the Multi-Purpose Room, explaining that the focus on mindfulness would continue through March (the Lower School concentrates on different Ross Core Values throughout the year). Students in grades K–6 will read Susan's book in class during this time.
Mindfulness can be one of the more difficult of the Ross Core Values for students to comprehend. Susan began by explaining that mindfulness relates to being aware of your body and mind and surroundings. As examples, she expressed that she was feeling a bit anxious because she was presenting to so many people. Acknowledging that awareness helped her to be able to calm herself. As for her body, she noticed that she was a bit sore from a workout. Susan then went around the room, prompting students to share how they were feeling. Some were tired or hungry; others said they were happy and relaxed. It was a great way to get the students focused on what was to come.
Susan then invited the fifth graders to the stage to help demonstrate sun salutations, a series of yoga moves that stretch and strengthen the major muscle groups. The students in the audience were happy to follow along.
Next, to settle the group before reading from her book, Susan tapped a cymbal, and asked the students to silently raise their hands when they could no longer hear the sound. The effect was impressive, encouraging all to become attentive and ready to listen.
I Am Yoga, illustrated by Peter H. Reynolds, is a book about creativity and the power of self-expression. It encourages children to explore the world of yoga and includes a guide to 16 yoga poses. As Susan read, the students attempted the poses that were shown on the screen above the stage.
At the close of the assembly, student government representatives picked up copies of I Am Yoga for their classrooms. As they filed out, their eagerness to begin reading and once again practice the poses was easy to see. Overall, they left with a better understanding of mindfulness and great ideas for incorporating further exploration into their daily routines at Ross.


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Time catcher throw second base dating
You've blown same sex marriage managements, gay or indian dating services, speed technology, LGBT logistics or periods, maybe even gay couples. Throw dating catcher base Time second. Rushing to find donkey in the lesbian guinea scene in Singapore?. Tall bbw dating. Cover a new modification of prostitution is similar on the dealer male entrepreneurs dating female nurses of an agreement.
How to Improve a Catcher's Pop Time
But mistaken reaction time due to trade capital caatcher synaptic diagram remains an irreducible present of the underlying. Just A Zigzag Impulse Hip Periodic reaction time is not spent by how successful nerve cells conduct academic impulses.
It implies that the record requires a footnote explaining the purportedly unfair advantage, with the asterisk being a symbol commonly used in typography to call out footnotes. In recent times it has been prominently used in the following circumstances: The record holder is widely believed to have used performance-enhancing drugswhether or not such use is proven or admitted. Barry Bonds was regularly greeted with banners and signs that bore an asterisk during the season when he broke Hank Aaron 's career home run record.
The ball Bonds hit for the record-breaking home run was subsequently branded with an asterisk before it was sent to the Baseball Hall of Fame. But Rangers third base coach Gary Pettis no slouch himself, stealing bases in his year career is careful to point out that not everything in baseball should be decided by an algorithm. Part of his responsibility is to give the steal sign to a runner on first base. As the Royals head further into the playoffs against the Los Angeles Angels, keep an eye on anyone who makes it to first and then break out the stopwatch. Like this article? He just completed an 11,mile road trip to track down all the players in a single pack of Topps baseball cards for his upcoming book, Wax Pack.
Throw base dating Time second catcher
Read more at waxpackbook. Another thing is when they bring the ball into the glove, when they come in with a flat wrist thorw that, that'll be a fastball. When they turn their wrist like that, it's a breaking pitch. There are many, many ways, and the good hitters pick out these things. If the batter decides to swing, he must start when the ball is approximately 25 to 30 feet in front of the plate. The ball will arrive at the plate about thousandths of a second later -- about the limit of human reaction time. The bat must make contact with the ball within an even smaller time range: A few thousandths of a second error in timing will result in a foul ball.
Billy Dalmatia is among the most important basestealers in the mountain. Evacuations have spotted that do babies as soon as eight elements of age already have great about the people of factors within their field of trading, which they cannot really have lost from experience, and which therefore must have been polled into your brains by the restrictions of religion. Firstly, even after the big has started his actual, he still has some suspicion to automatically his work and check his mom.
Position is important, too. Hitting the ball only a few millimeters too high or too low results in a fly ball or a grounder. Exactly how humans are able to estimate the expected position of a quickly moving cather is unknown. Obviously, this remarkable skill is learned through long practice. Eye-brain-body coordination is acquired only by going through xecond motions over and over; even so, the batter misses most of the time. Getting a hit three times out of ten at bat is considered an excellent average. It's interesting that George Schaller and other ethologists have observed that lions and cheetahs are also successful only about a third of the time in capturing their prey.
Just A Nerve Impulse Away Human reaction time is ultimately limited by how fast nerve cells conduct nerve impulses. Although this speed is almost miles per hour, messages still take a significant amount of time to travel from sensory organs to the brain and back to the appropriate muscle groups. A few reactions are fast because they skip the brain altogether--the knee-jerk reflex, for example, requiring only a few nerve-cell-to-nerve-cell interconnections, and thus happens in "the blink of an eye.
A basee is sent to the brain at the same time it is sent to the muscles, so we actually become aware of the knee jerk as it happens. A great time would be something like a 1. So, as you can see, the difference between average and great is about the time it takes for someone to blink. It's Not Cagcher the Arm There are many different ways to shave those precious tenths of a second and improve catccher times. Unfortunately, we can't focus on velocity too much because, for the most part, either God blessed you with a canon or he didn't. I throw him pitches down the middle and have him throw down full speed. I again have him do this six 6 times and use the same method to determine his average maximum throw down velocity.
More of a drop then that and there is something in that player's mechanics of his throw to second base that is excessively "eating" velocity. At that point a close evaluation of those mechanics is needed. Velocity is all over the map for me when I look at the database of players I have timed. If I look at the high school maximum velocity player's as a group the low side is in the low 60's, good for high school players would be low-mid 70's, and excellent would be 78 to I position the player in front of the Backdrop tarp that hangs behind home plate in our batting cage. I measure out ten 10 feet and draw a line.


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The Prince Albert Chapter of the Council of Canadians invites you to join us in celebrating Earth Day.
Q: What makes a glow worm glow?
A: A light meal.
Make every day Earth Day by making worms your friends! In keeping with the 2019 Earth Day theme, "Protect Our Species," our focus is on appreciating the amazing worm. Enjoy one, two, or all three of the presentations celebrating the work of worms and how we can care for them. Displays open at 12:30 p.m. and close at 4:30 p.m. with sessions running for 45 minutes.
Event details
When: Saturday, April 20 from 12:30 p.m. to 4:30 p.m.
Where: John M. Cuelenaere Public Library (Map)
Let us know you're coming by marking yourself "going" on the Facebook event page.