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Every month, we share a snapshot of Shakespeare in performance around America. See what's on this April.
Posts Tagged: Oregon Shakespeare Festival
Which Shakespeare plays are onstage this month? We check in with our theater partners Chicago Shakespeare Theater, Atlanta Shakespeare Company, Shakespeare in Detroit, Chesapeake Shakespeare Company, Commonwealth Shakespeare Company, Gamut Theatre, The Old Globe, and Oregon Shakespeare Festival.
If you're going to see a performance of The Winter's Tale, perhaps you've read the play (or maybe just the plot summary)—or maybe you're going in cold. So, what should you look for in this Shakespeare play? What should you pay particular attention to? We asked this question to directors at four of our theater partners across… Continue Reading »
Whether they are produced under the stars, in the moonlight, by the sea, or in local parks, Shakespeare plays are performed outdoors throughout the United States every summer. Some aspects of modern theater would probably have surprised William Shakespeare, from electrical lighting to women acting onstage. The idea of performing his plays outdoors, however, would have seemed entirely routine. The plays that Shakespeare… Continue Reading »
What can we learn from Shakespeare's revisions to his plays, and what does that mean for the actors and directors who make their own changes to his texts today? Oregon Shakespeare Festival explores these questions in a new original work called Sweetly Writ, which demonstrates how Shakespeare conceived different takes on the same characters and… Continue Reading »
Get a glimpse of how different theaters and festivals around the United States are staging Shakespeare.
Much ado about the Oregon Shakespeare Festival, which has announced plans to 'translate' all of Shakespeare's plays into contemporary English. The Play On project is commissioning 36 playwrights (each paired with a dramaturg) over three years to produce modern renderings of the entire Shakespeare dramatic canon. For OSF, the plays are companion pieces, not replacements;… Continue Reading »


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274 McCarrons Boulevard N
Roseville, MN, 55113
Closing Date 2019-01-24 00:00:00
- 4Beds
- 2Baths
- 1536SqFt
- 3Garage Stalls
- 1970Year Built
- 1Acres
Property Details
Financial Information
School Information
This Listing is Courtesy of: Coldwell Banker Burnet.
The data relating to real estate for sale on this web site comes in part from the Broker ReciprocitySM Program of the Regional Multiple Listing Service of Minnesota, Inc. All real estate listings are marked with the Broker ReciprocitySM logo, and detailed information about them includes the name of the listing brokers.
Information deemed reliable but not guaranteed.
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Giving a cat a capsule generally is a nightmare. No cat desires one thing shoved down his throat, and he'll combat you tooth and nail to stop it. Though most cats are small in measurement, you'd be fairly amazed with how a lot energy they really have. There are methods that you could get your cat to take his drugs, which we'll cowl beneath.
The best approach to give a cat capsule is to crush the ability right into a powdery type by placing it between two spoons. As soon as the capsule is powder, combine it in with some moist cat meals. Cats which can be used to consuming dry cat meals will see the moist meals and consider it as a deal with. They are going to usually eat it up, unaware that they simply took their medication.
If the medication occurs to be in capsule type, all it's a must to do is pry the capsule aside then sprinkle the medication on some moist meals and serve it to your pet. If the meals additionally incorporates the capsule or in case your pet is sick, chances are high he gained't eat it. On this occasion, you need to look right into a pet piller. You may get these useful gadgets out of your veterinarian. They're plastic rods that maintain the capsule till you press a plunger. Whenever you get one, you need to all the time get an extended one with a softer tip.
Whenever you get your gun, your vet ought to present you methods to use it. Essentially the most tough side of utilizing the gun is getting your cat to open his mouth. The gun will roughly shoot the capsule within the cat's mouth, and down his throat. You'll want to carry him tight, to ensure that he doesn't wiggle his means unfastened. Upon getting his mouth open, you'll must squeeze the set off and pull the gun away rapidly. After the capsule has been inserted, ensure you give your cat a deal with.
In the event you aren't snug utilizing the gun, you'll be able to all the time strive giving your cat his drugs by hand. To do it this fashion, you'll want to carry your cat nonetheless, and open his mouth together with your hand. Upon getting his mouth open, you need to intention for the again of his throat and throw the capsule in. As soon as it's in his mouth, you need to shut his mouth together with your hand and maintain it shut for a number of moments. This fashion, your cat will swallow the capsule if he hasn't already.
In the event you can't get any of the above methods to work, you'll be able to all the time go to a neighborhood pharmacy and get them to a make flavored gel or liquid utilizing your cats treatment. You must use this as a final resort although, as it will probably are likely to get costly.


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We work with first time home buyers, local buyers and sellers, relocation clients who are unfamiliar with the area We have an inventory of new homes available, many with zero down loans. We also have an inventory of re-sale homes available. Sometimes, we have foreclosed homes available. We have lived and worked in Nashville and Brentwood TN and the surrounding counties, including Rutherford, Williamson, Wilson, Sumner and Cheatham Counties since the early 1970's.
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Recent Articles
How to Tell a Home Will Need Extensive Repairs
Choosing a new home, whether it's brand-new or just new to you can be an exciting and overwhelming process. Sometimes, it's so overwhelming that we overlook huge red flags. You may love the home so much that it doesn't matter what the home inspection report says,...read more
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A home inspection is one of the most crucial parts of the home buying process. Waiving the inspection contingency on a home is being done more and more in very hot housing markets to give buyers an edge over other buyers making an offer on the same home....read more
Should We Rent or Sell Our Vacant Home?
Are you on the fence about renting or selling a vacant home? There are pros and cons to each so it's important to understand all of the factors involved before making a wise decision. Renting might be a good option if you're prepared for the maintenance that comes...read more
Real Estate and Home Buying Advice for Seniors
As much as we don't like it or as little as we feel it, we are all aging. And, we want to make the most of our time here with convenient devices and tips that help us live a more productive and vibrant life. Getting older and becoming a senior citizen is nothing to...read more
Issues Young People Face When Buying a Home
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A lot of people downsize for many different reasons, perhaps your empty-nesters, looking for a little less space, or a change in family status. Whatever the reason for going from a large house to a small house, there are some key points to keep in mind. You want to...read more
10 Question Quiz to See if You're Ready to Sell Your House
Think you're ready to sell your house? We want you to be as prepared as possible so understanding your finances homes condition, and even if you're emotionally ready does take a little bit of preparation. Here are 10 questions to ask yourself to determine if you're...read more
5 Major Benefits to Using a Buyer's Agent
Many people new to the real estate industry have no idea that there are usually two agents involved in every transaction. There's the listing agent that originally listed the property and then the age of the brings the buyer, usually called the buyers agent. These...read more
Seniors! Downsizing Can Be Easy with the Right Agent
Well, has it come to that time already? Maybe you just can't take care of the large property, landscape everything, and manage a big home. Is it getting harder to walk up and down stairs? Do you just not want to have to mow a couple of acres or even your front lawn...read more


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text: Sydney - A staff member at an Australian nursing home was sentenced on Tuesday to 40 years in prison for murdering two elderly residents and attempting to murder a third with insulin injections.Garry Steven Davis, 29, was convicted in the New South Wales state Supreme Court in September of injecting Gwen Fowler, 83, Ryan Kelly, 80, Audrey Manuel, 91 at the SummitCare nursing home in Wallsend in October 2013. Manuel survived the injection, but died later of unrelated causes.Justice Robert Allan Hulme on Tuesday ordered Davis to serve at least 30 years of the 40-year sentence before he can be considered for parole.Hulme said there was no reasonable doubt that Davis injected each victim with an intention to kill, but that his motive remained a mystery."He maintained his innocence and exercised his right of silence in the trial and in the sentence proceedings," Hulme said."Accordingly, it remains a complete mystery ... why he carried out these abominable crimes and why he chose these particular victims," Hulme added.The offences were aggravated by the "extreme breach of trust" involved as well as the victims' vulnerability, the judge said. Davis had given thought to and prepared for his crimes, Hulme said.Davis's trial had heard evidence that he had sent text messages to colleagues in which he accurately predicted the deaths of his two murder victims.


text: Sometimes when I'm sitting with my wife and\or the kids, I'll notice that hours can go by while we all stare at our individual phones and only communicate to show each other something we found on Facebook or Snapchat. I miss sitting and talking with my parents and friends. It scares me how much we have isolated ourselves, even from our loved ones. It's even scarier how easily it happened, and how innocuous it all seemed. Advertisements Share this:TwitterFacebookLike this:Like Loading... Related


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I place your interests above all others. In the 17 years I have been selling residential real estate with Windermere, I have passionately committed myself to being my client's advocate. My success is attributed to this philosophy-exceeding my clients' expectations. I understand the value of cooperating and negotiating successfully with all parties involved.
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New partner for SmilePass
SmilePass has recently signed a contract to provide large scale identity verification services to Africa. In a groundbreaking deal, SmilePass is supporting partner Afrilight to verify identities of hundreds of thousands of citizens. These citizens will be verified when they visit medical clinics in a state in rural Nigeria. The majority of healthcare provision through these clinics is paid by the government. Citizens contribute the smaller share of the costs from an e-wallet.
Project challenges and objectives
The state government wants to make sure that it can verify the identity of citizens benefitting from these services. It is also important that the process is as simple and efficient as possible. The Afrilight team will collect essential biographical data as well as a picture of each citizen as part of the registration process for relevant citizens. SmilePass provides a fast, affordable capability for these photos to be used as validation when citizens arrive at their local clinic.
Gabriel Apeh, CEO of Afrilight says.."when we first considered the challenge, we tried to adopt fingerprint technology. What we found though is that this was not a good solution in our environment. Many of our people work with their hands such as farmers and consequently their prints are often calloused and damaged. We changed tack and decided that facial biometrics were the best solution for us".
SmilePass Benefits
Grant Crow, CEO of SmilePass adds "the SmilePass solution design offers our clients a flexible range of identity verification solutions to fit their use cases. The software as a service platform is modular. Our clients choose the parts they need as they look to secure relationships and transactions with their own customers." This healthcare project is a great example of how we help to build trusted communities. The State government reduces the fraud and cost associated with healthcare provision and citizens are involved in a simple, streamlined process which works for them.
Moving Forward
The project will see 500,000 citizens being registered initially with further expansion across the state in the near future. SmilePass is helping to revolutionise processes in healthcare globally with biometrics. Contact us to find out how our identity verification solution can benefit your business.


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There really is something to the concept of affirmations, even it seems completely woo-woo. (I happen to love woo-woo stuff, but you don't have to in order to get something out of this.)Read More
How to Survive Working at Home with Kids
Looking for advice and encouragement that will help you juggle days building your biz while also building Legos? You'll love this list of tips from mommas who have been there, done that, and have the happy babies and thriving businesses to prove it's possible.Read More


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Edith Greer (Smith)
Sue Ann was a friend even before school. Her granny lived at the end of our block and she would be there while her parents worked. Later she lived down several blocks and we would spend time together. We once drove her car backwards to my house as we thought it would not register the miles. Have many great memories and photos.
Barbara Parsons (Smith)
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We've been working hard with the University of Leicester Pole Fitness Society to develop a workshop for their members. We're incredibly excited to be working with a group that promotes alternative ways for everybody to get active and enjoy healthy, positive relationships with our bodies.
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Multitech Business School (MBS) runs a well-developed Consultancy and Grants Department that solicits for grants on behalf of MBS, but also conducts research, surveys, and designs capacity development interventions for Small and Medium Enterprises (SMEs), public and private sector institutions, development partners, and non-state agencies.
MBS has been consulted on the Enabel SDHR Project, as well as on several World Bank, EU, DFID, DANIDA, and Irish Aid funded projects. Key Government of Uganda agencies Multitech has consulted for include: Ministry of Local Government, Ministry of Finance, Planning and Economic Development, Ministry of Water and Environment, Ministry of Works and Transport, and Ministry of Trade and Industry. MBS has executed assignments for CSOs including: Transparency International Uganda, Anti-Corruption Coalition Uganda, Technoserve Uganda, Citizens Watch IT, CEFORD, and Rwenzori Consortium for Civic Competence among others. MBS has been undertaking consultancy assignments in a number of focus areas for more than twenty-five (25) years.
MBS consultancy team has renowned academic experts and seasoned business professionals with deep experience in finance and business spanning more than 30 years in Uganda and internationally. The MBS Consultancy Department also partners with Semu and Associates Certified Public Accountants to provide audit and financial advisory services.
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Tag Archives: life
6 Indicators of Presence and Gratitude
To get in touch with new ways of perceiving the world, we need to be more aware of our own processes and how they influence our interaction with the environment. In this process the mind is essential, because, as a present ally, it can profoundly transform what we consider an inevitable fact and, connected to the heart, teaches us to be grateful for everything that exists (click here to read about elevating our experience).
Bringing the mind to the present (click here to read about present mind) is one of the best strategies to perceive that the miracle of life is in the small details, a smile, a hug, a joke, the sun coming in through the window, a tea in good company, a landscape of concrete or nature that we have every day in front of us, in short, everything that seems the same and routine begins to be perceived as unique and wonderful, we can only perceive the unicity of each moment when we allow ourselves to broaden our perception.
Here we have 6 indicators that show us that we are more present and grateful.
- We pay attention to the smallest details
- We use our senses more intensely to connect with everything and everyone
- We integrate better what we feel to what we live
- We perceive the uniqueness of each moment
- We learn more about the situations we're living and the people we're communicating with
- We transform ourselves constantly aligned to our purpose and context.
Choosing to live life from gratitude and infinite learning we connect with other angles of the same reality and we get to recognize magic in the now. We can choose to perceive every moment as a miracle.
Life and Death: Another Perspective
The definition of death is the end of life, but the definition of life, among others, is the existence after death. Independent of the belief that we have about life and death, it is our existence that keeps us alive, what we have transmitted to our parents, children, friends, companions, etc.
One day talking to a friend we came to the conclusion that his wife was still with him and his children, she had sown love, attention, respect and presence, and all this continues to bear fruit in who they are today, so she is still alive, she exists in their hearts and minds.
It is our decision what we want to build in our lives and transmit to others, as it can be something that people continue to transmit as destructive (what goes against life, respect, transparency, peace), it can also be constructive (what is in favor of life, respect, transparency, peace). When we want to transmit something that construct ourselves as humanity we can follow these actions:
IMPROVING OUR COMMUNICATION: Listening better, silencing the mind, receiving information without judging it in order to be able to integrate it and respond in a coherent way with what we have listened to (if there really is something we can say that is appropriate), learning to use words and gestures we use to express ourselves better, being clear in the message we want to transmit, opening our mind in order to establish a clearer communication that encourages transparency. Remember that, for there to be transparency, we need to learn to listen and construct from it, because when people perceive ourselves as inflexible and authoritarian the dialogue goes to the side of the lie, whether to "avoid" conflicts (which can later be worse than they would be at the moment) or to get what we want (click here to read about transparency).
RESPECTING AND ACCEPTING: The fact that something is appropriate for us doesn't mean that it is for everyone. When we really know and accept what we feel, think, say and do, we learn that true respect is understanding that we all have the right to be different, and that It doesn't make us better or worse, and we understand that it's necessary to accept differences as a way to enrich human constructions. Assuming responsibility (click here to read about responsibility) for everything that depends on us (feelings, thoughts, words and actions) is the first step to build a more conscious humanity, we constantly influence (consciously or unconsciously) everything around us (click here to readarticle about respect).
TRANSFORMING: To obtain different results it is necessary to transform what already exists in a creative way, to enhance what is useful at this moment to build peace (click here to read about building peace). Being aware that we are part of humanity and that we need to assume our responsibility as unique in the whole, we manage to build together, integrating better the available points of view (click here to read about building through consciousness).
Each seed that we sow has the potential to germinate, let's be more aware of it and sow what we want to harvest, since in that way we are more focused on living, on existing.
Respectful Connection: 5 steps to exercise respect
To build every relationship it is very important to exercise RESPECT, with ourselves and others, for it is a constructive value. When we respect ourselves, and set our boundaries, we create a clear channel of communication with the world (click here to read about transparency). And if in doing so we add the intention of repecting the other's boundaries we will be building a solid foundation for each relationship.
RESPECTING our own boundaries, and others', is to understand that we're all different and that's a part of the construction of who we are, and the place we live in, and be willing to interact by absorbing the most appropriate of each situation, avoiding attacking anyone. What we've considered as negative or positive, at some point, may switch sides according to our experiences, what is a real fact is that, no matter the side they're at, experiences are part of our lives and our development. So everybody deserves our respect, the same we give to someone who teaches us something.
The next 5 steps helps us to exercise respect:
- To respect ourselves and set our personal boundaries coherent and assertively (click here to read about setting boudaries).
- To respect others' boundaries.
- To avoid giving opinions that haven't been requested.
- To obeserve the way we express ourselves about others and transform it into constructive one.
- To check the constructivity of what we are about to express before doing it.
Following these steps we transform the way we realete to the world, which, in turn, brings us new perspectives and possibilities. RESPECT OTHERS the way YOU want to be RESPECTED.
Natural Cycles: Vegetables
I want to be more respectful with life, and that's why I'm going to be a vegetarian. I don't want to kill living beings to eat them, I want to eat only vegetables. The question arises, do vegetables have no life? Should I eat them? How do I eat them when they no longer have life?
Vegetables are an imaginary group of plant species that is very wide and varied in the world. There are so many and there may be many more, the transgenics and the artisan selection of seeds continue to diversify our food reserve! It is a reserve that seems inexhaustible. Although we have to be careful with genetic erosion (see here what it is).
Our grandparents, and our grandmothers, selected the richest and most nutritious weeds, carried their seeds in order to give their grandchildren the best food. It is a precious process, it is the flame that we carry as humans. We have to thank that, their life.
Taking that into account, we must know that when we eat the plant it is likely that it took a huge effort to produce it. Not only we, but a series of humans who produce their fertilizers, who produce their seeds, who prepare the soil, who care for and watch over the crop, and then harvest,take the food to the table. All that chain is a little hidden lately, but it is amazing how much food we plucked from the soil.
We eat the vegetable in its most vital state, when it is richer and concentrates more energy from the sun and the earth. Food is energy from the sun packaged by different plants and animals into carbohydrates, fats and proteins. In grains, such as bread wheat and corn, we eat their babies, which are their seeds. Some are reseeded, others are eaten. Life works like this, this concept is called trophobiosis. Also the oil and charcoal that feed our industries are sun energy produced and stored by animals and plants millions of years ago, but that is another discussion (if you are interested look at this concept of EROEI).
I say that we pluck the food from the soil because the current technologies of usufruct of the earth are UNSUSTAINABLE, that is to say that in the future they cannot continue happening. All our food, all our constructions, all our technological tools, all our clothes, all our activities on the planet are inherently linked to destructive practices. There are a few exceptions, but they are isolated cases, the real tragedy continues to happen and scales are much greater than before. They say that having a child is the worst thing that can happen to the planet … I don't know, for me, those people confuse life with death and death with life.
The more conscious people there are, willing to change, the more opportunity for biodiversity and ecological stability. We are potentially destroyers or constructers.
From the lettuce only leaves can be eaten if they haven't started to bloom, same with cabbages. The broccoli and cauliflower can only be harvested at a specific time, it is the sepal of the flower, the first stage of flowering of the plant. Carrots and beets lose a large part of their fruit if they are allowed to bloom, we need to choose the most beautiful ones and removing the seeds, others we eat and thank. The same with animals … there are optimal times to eat them.
Yes, for both there are MANY technologies of sustainable production, but almost all affirm that there must be such a radical change that it must affect all spheres of coexistence between humans, nature and other species of micro and macro living organisms. But that's another GIANT discussion.
It's been a pleasure,
Translated by Ángel
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TestoRush is a decent natural testosterone booster with decent ingredients. It's not nearly as potent as some other higher ranked supplements on this site, and, in reading every review we could find from customers, it appears there's some negativity towards the company. Read this full TestoRush review and find out how it measures up to other boosters we've reviewed. READ THE REVIEW
One more thing that I have experienced from getting injected T is that my testicles have shrunk and they have shrunk quite a good amount. I would say that my testicles are about half the size they were just 4 months ago. This is a result that many men get when they get T injections. I have a buddy who also gets injections and his testicles have shrunk a good amount as well. It's not a bid deal overall as I am 51yrs old and things like that are not bother. However, I do miss feeling/having larger testicles when I catch a glimpse in the mirror or "adjust" my private parts and I can feel less there. 🙂
There are many Supplements: Zinc for starters about 1/3 of Men have to low Zinc. Make shure you get a good chemical form no oxides best are chelates or citrates. Then there is Arginin and L-Citrullin two amino acids that help Blood flow basacly natural viagra. And then there are things like maca(a plant that you can get in powder form) that hightens libido but not like zinc it doesnt highten the testosteron level. My dad takes the combo of these 3 things kosts you about 30-60$ per Month. Dont be lazy do research on the stuff to make shure you get right dosages and good quality Sups
This study [9] also reported significantly increased glutathione levels. Glutathion has been shown to have a synergetic effect with l-citrulline as their combination further increases nitrate and nitrite levels and contributes to the sustained release of NO. While some previous studies have indicated that glutathione stimulates L-arginine turnover and increases nitric oxide synthase (NOS).
In the hepatic 17-ketosteroid pathway of testosterone metabolism, testosterone is converted in the liver by 5α-reductase and 5β-reductase into 5α-DHT and the inactive 5β-DHT, respectively.[1][155] Then, 5α-DHT and 5β-DHT are converted by 3α-HSD into 3α-androstanediol and 3α-etiocholanediol, respectively.[1][155] Subsequently, 3α-androstanediol and 3α-etiocholanediol are converted by 17β-HSD into androsterone and etiocholanolone, which is followed by their conjugation and excretion.[1][155] 3β-Androstanediol and 3β-etiocholanediol can also be formed in this pathway when 5α-DHT and 5β-DHT are acted upon by 3β-HSD instead of 3α-HSD, respectively, and they can then be transformed into epiandrosterone and epietiocholanolone, respectively.[157][158] A small portion of approximately 3% of testosterone is reversibly converted in the liver into androstenedione by 17β-HSD.[156]
Health information accessed through www.centracare.com is not intended to be a substitute for professional medical advice, diagnosis or treatment. We strive to present reliable, up-to-date health information on our web site and "For the Health of It" blog. However, this information is not intended for the purpose of diagnosing or prescribing. Please contact your health care provider if you have any concerns or questions about specific content that may affect your health. Log in to MyChart to send a secure message to your provider.
I started doing prostate biopsies before putting men on testosterone therapy because the fear had always been that a hidden cancer might grow due to increased testosterone. It was also believed that low testosterone was protective. Well, we found prostate cancer in one of the first men with low testosterone we biopsied, even though his PSA level and digital rectal exam (DRE) were normal. As we did more of these, we found more and more cases, about one out of seven, despite normal DRE and normal PSA. When we had data for 77 men and the cancer rate was about the same, 14%, the Journal of the American Medical Association published our findings. At the time, that rate of prostate cancer in men with normal PSA was several times higher than anything published previously, and it approximated the risk of men who had an elevated PSA or an abnormal DRE. That was in 1996.
Think: when you were teenager: you were active without thinking of ways to be active. When you start TRT, you want to be mobile/active (maybe again), don't forget this when you stop TRT. You have to think of ways to incorporate activity into your routine or you get porky.When you cycled, walked everywhere as a teen you did this automatically. Without the hormone stimulus you must use your head and memories of what to do. here's where the memory issue occurs.
As blood levels of testosterone increase, this feeds back to suppress the production of gonadotrophin-releasing hormone from the hypothalamus which, in turn, suppresses production of luteinising hormone by the pituitary gland. Levels of testosterone begin to fall as a result, so negative feedback decreases and the hypothalamus resumes secretion of gonadotrophin-releasing hormone.
My question is in two parts, I am looking for energy and some muscle build but only do push ups and sit ups so not looking for massive results. I am diabetic and I am wanting to get a testosterone booster to have more energy for daily use not so much for help in the bedroom but I would not mind if it helps out. Would I be able to take it not just for a certain product but any testosterone booster? The other question is does it help with any form of muscle growth, again not anything big but some? I would appreciate any advice or information you can give me.
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Overseas right now, and have an appointment in a few days to get all my levels checked. BTW, I want to just throw this out there. There are a number of companies that are selling "legal pro-hormones" or "test boosters". I used several types. They were banned several times, and re-introduced, and ultimately have no real FDA oversight. Specifically LG Sciences, and a couple of others I tried. They do work, you will see gains, and quickly. You will gain a lot of water weight. You will get angry. You will eventually damage your liver no matter what their advertising tells you. I had a general physical, and my doctor thought I was an alcoholic…when I do not drink, he was shocked. I've flushed it all down the toilet, and the doc said to trim down the powdered supplements as well, as they can be very harmful. So….please heed my warning, that stuff will hurt you.
I know many of you are clamoring for the "how-to" part of this series (which will go up on Thursday), but before we get to that, it's important to cover why you should even care about your testosterone levels in the first place, what T is and how it's made, and how to get properly tested for it. Building a sound foundation before we dive into the nitty gritty details will be highly beneficial.
I had been on testosterone cyperonate 250-300 mg every 2 weeeksfor one year when diagnosed as having hypercythemic. I was cut of treatments immediately. Scanned from head to toe side to side. All clear. My urologist refuses to resume any HRT as my total testosterone is 701 immunoassay. However, he never mentions my Free % T value of 1.3. The labs range is 1.6-2.9. SHGB =70.6. Albumin 4.1. Is not the Free T we should be concerned with? Do I not need to go "Uologist Hunting"????
I'll be 31 this year and my belly is getting out of hand. I've cut way way back on my soda intake to maybe one or two a day most days and I'm drinking way more water than ever. Seems this belly is here to stay lol. I'm working on a better diet and I'm also gonna start back working out. This belly is a serious drag I hate it and I need it gone asap. What's gonna be my best option in a test booster. I don't want t to get all crazy buying fat burning pills and other foolery but I thing a test booster will help me all around. I'm high anxiety low energy poor sleeping over eating father of 4 and im currently in barber school. I need to make changes for my family and myself as well as my profession. Please help. (Belly is my only problem area I'm 30yrs olf 6ft 180lbs)
Well, this is another area of confusion and great debate, but I don't think it's as confusing as it appears to be in the literature. When most doctors learned about testosterone in medical school, they learned about total testosterone, or all the testosterone in the body. But about half of the testosterone that's circulating in the bloodstream is not available to the cells. It's tightly bound to a carrier molecule called sex hormone–binding globulin, which we abbreviate as SHBG.
If testosterone deficiency occurs during fetal development, then male characteristics may not completely develop. If testosterone deficiency occurs during puberty, a boy's growth may slow and no growth spurt will be seen. The child may have reduced development of pubic hair, growth of the penis and testes, and deepening of the voice. Around the time of puberty, boys with too little testosterone may also have less than normal strength and endurance, and their arms and legs may continue to grow out of proportion with the rest of their body.
Pine Pollen is an androgen, meaning in theory it can raise testosterone levels – effectively making it a naturally derived source of testosterone. Read more about this on the links below. But like I said I started taking it for a few weeks and did notice a bit more 'up and go' so to speak, but it did only last a few weeks. I have tried cycling it but haven't noticed the same effects as I had when I initially started with it. I'm still experimenting and will keep this page updated. Therefore I recommend doing your own research.
I was age 55 with T level at150 so the va doctor started me out on bi weekly 200mg injections.Needless to say it really made me fell young again. My depression seemed to get better my sex life returned had lots of energy lost weight ect.Well i moved to upstate NY and the new doctor said that she was going to discontinue my treatments due to it being addictive drugs?I was in a va 6month rehab treatment for alcohol and opiate addictions.I went down hill very fast with my depression and my ability to focus & concentrate in my daliy functions.I went allmost a yr. before my new doctor found my levels being low and started me back on the injections 200 mg biweekly at the hospital va clinic but due to my addictions wont send me the needles for home use as before.So they gave me andro gel 1 pump daily but after my last visit she doubled the dose to 2 pumps daily and i am starting to feel and look better!I work out 5 days a week very hard in the weight room and have gained some great results in strength and muscle mass.She is going to check my blood work again in 2 months to see if it needs to increase my dose again.Any ways thanks for the best information i have seen so far o this subject.Also the TRT has given me my life back and i am so glad that this was here to help me as i grow old!
Zinc deficiency also negatively affects testosterone levels, according a 2014 article in the Journal of Plant Biochemistry and Physiology. The authors of this review note that zinc supplementation can increase circulating testosterone in some populations. In fact, daily supplementation with typical doses may double testosterone within a few months.
This is over simplified but should offer you some clarity to what you are experiencing – If you are getting Testosterone Cypionate injections every 2 weeks, then you are on the roller coaster. I have great results with weekly injections and some folks need bi-weekly injections. It's all how your body reacts but every 2 weeks is just plain too far apart as the product is relatively ineffective after 10 days. Measurable at 10 days? Somewhat but still ineffective at that point.
There are no studies showing its effects on healthy males, but it has been shown to drastically improve testosterone in infertile males (ref 77). It's also packed full of minerals, so is a great superfood nevertheless. I use the Sunfoods brand. Make sure you buy from a quality brand, as there are a lot of poor shilajit products out there, also some have been shown to be high in heavy metals.
On the average, you need to sleep at least 8 hours per night to stay healthy. If you want a night sleep to contribute to the maximum testosterone production, it's important to make your sleep comfortable. Thus, the bedroom temperature shouldn't exceed 21°C. In addition, you should ventilate your bedroom thoroughly before sleeping. Furthermore, before going to bed, don't overload your stomach with fatty foods, as well as don't drink alcohol and caffeinated beverages. Finally, you have to avoid intense physical activity before bedtime.6
When testosterone and endorphins in ejaculated semen meet the cervical wall after sexual intercourse, females receive a spike in testosterone, endorphin, and oxytocin levels, and males after orgasm during copulation experience an increase in endorphins and a marked increase in oxytocin levels. This adds to the hospitable physiological environment in the female internal reproductive tract for conceiving, and later for nurturing the conceptus in the pre-embryonic stages, and stimulates feelings of love, desire, and paternal care in the male (this is the only time male oxytocin levels rival a female's).[citation needed]
Testosterone increases dominance and the desire for power. The link between testosterone and dominance has been demonstrated in numerous studies. T motivates men to gain and maintain social status. The desire for dominance can be a bad thing if it leads to criminal behavior, but it's also what fuels the climb for success, motivates men to resist oppression and buck authority, and may even help you with the ladies…
If you live in or near the Pittsburgh, PA area, are over 35 and want a free blood test and Physician Exam to see if you are eligible for prescription testosterone, Arimidex and a DHT blocker. Additionally, you may have adult onset gH deficiency. By middle age, most people lose up to 85% of their endogenous gH production. You may also be eligibility for sermorelin, a gH releasing hormone. contact us at ReGenesis HRT. 724-510-0024
Hallie Levine is an award-winning magazine and freelance writer who contributes to Consumer Reports on health and fitness topics. Her work has been published in Health, Prevention, Reader's Digest, and Parents, among others. She's a mom to three kids and a fat but feisty black Labrador retriever named Ivry. In her (nonexistent) spare time, she likes to read, swim, and run marathons.
The use of anabolic steroids (manufactured androgenic hormones) shuts down the release of luteinising hormone and follicle stimulating hormone secretion from the pituitary gland, which in turn decreases the amount of testosterone and sperm produced within the testes. In men, prolonged exposure to anabolic steroids results in infertility, a decreased sex drive, shrinking of the testes and breast development. Liver damage may result from its prolonged attempts to detoxify the anabolic steroids. Behavioural changes (such as increased irritability) may also be observed. Undesirable reactions also occur in women who take anabolic steroids regularly, as a high concentration of testosterone, either natural or manufactured, can cause masculinisation (virilisation) of women.


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POLICE have released a CCTV image after a burglary at a place of worship in Southampton.
Officers say £1,000 in cash was stolen from the Singh Sabha Gurdwara on Onslow Road.
The burglary took place in May, but police have now released CCTV of a man they would like to speak to as part of their investigation.
A spokesperson for Hampshire Police said: "We would like to identify him as part of an investigation into a burglary that happened at the Gurdwara on Onslow Road, Southampton when more than £1000 cash was stolen back in May.
"Do you recognise him? If you do, call 101 and quote 44190165197."


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i dont belive but is her i know her voice schade :(
Omg lactobacillis! thank you!
You need to show her face, Then make her have your black . She is a sneaky bitch and need knocked up . Make her show the world. She is a sneaky bitch and what she is fucking.
you be fine girl, just take it all off
Is this on the affect of all porn, or is there a difference when it comes to hentai (animated porn because unlike real porn you can you can distinguish fantasy from the norm. also you can see alot of stuff that you cant otherwise do ie limits of reality


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An Important Message to My Listeners (and potential employers)
When I started this show a little over one year ago, it like all of my half-hashed ideas, came to me while I was in a state of hypomania -- thoughts were racing through my brain, confidence was abundant, and potential was apparent. It was around midnight, I had just finished an intense workout, fueled by pre-workout and frustration with my circumstances. I was in the shower at the 24 Hour Fitness I worked at and the idea struck: A Podcast!
But unlike most of my half-hashed ideas, I actualized this particular one.
I had been listening to podcasts every day, since discovering their existence. They were a great alternative to country music and angry Republicans on AM radio as I made my 45 minute commute from a tiny Missouri town to a small Missouri town, where a relatively menial job awaited me. I found myself in what I described to my mother as a state of purgatory.
A year before that, I was an ambitious academic, having just earned a Bachelor's degree, a Master's degree, and in Law School on a scholarship. I was also an ambitious creative, having written several feature film scripts, created a somewhat popular web series, and even come close to completing my own feature film, which, being the narcissist I was (okay, am) I also of course starred in.
My ambitions had been grand and expectations about as high as they could be. I was then fueled by a bitter anger at the world for failing to recognize my greatness. I felt betrayed by higher education, my mediocrity-accepting and inducing creative collaborators, and perhaps most of all: the leaders of my country, who had set into effect a chain reaction of international events that rendered the quietly dismal state of the American and therefore global economy.
I was a lonely, bitter person, to whom ambition was a sole ally.
I wish I could say that then things got better, but they didn't; they got worse. Much worse. Without knowing it, I had spent a quarter-century of my life with undiagnosed mental conditions; the most debilitating of which being BiPolar disorder*. I didn't come to realize this until I had already dropped out of law school during a manic episode, damaged or relationships with the people I cared about most, and isolated myself from realities I found disagreeable.**
It wasn't until I broke a door with my hand, and visa-versa, that it became apparent to my family that there might be something beyond stress going on. My mom promptly booked me an appointment at a mental health clinic, where I spent three days filling out questionnaires, talking to therapists, undergoing brain scans, and meeting with a neurologist (brain doctor).
When I received my diagnoses, and saw the scan of my brain -- which indicated overactivity, basically across the board -- to my surprise I wasn't upset at all. To the contrary, I was relieved. I had always known something was different about me, but I never knew what. I had been plagued by anonymous demons since adolescence and now they had a name.
If I could see what they were I could beat them, I reasoned; or learn to live with them at least.
And so began what turned out to be a much longer than expected period of recovery, coping, and introspection to avoid the dark fate that awaited a great many BiPolar people: suicide. I had never attempted suicide, or thought I ever could, but as I found myself working for an unethical company that only solidified my worst fears about the economic realities in America, the depression only got worse, and my abuse of drugs and alcohol attempts at self-treatment only increased (it was always the gym or drugs if I wanted to change how I felt).
Before long, I found myself jobless and completely incapable of sustaining myself in one of the most expensive counties in the country (Orange County). I had to sell off all my most valued possessions just to pay rent, to include my Rolex Air King, my graduation gift, and my exotic cat Lana, one of my last remaining friends.
It was bad. I had no choice but to do the thing many in my generation had to do, but that I feared most of all... the thing I swore I would never do: go home, and move in with my parents. As a self-perceived failure in every respect, I reached a new level of depression I'd never felt.
I wish I could say it got better from there. But it didn't. It got even worse.
Amidst another manic episode, I found myself desperately trying to finish the movie I had never completed... and doing it to win the affections of the woman I knew I would end up with. Both things were relics of the past I knew I needed to let go, but something inside me refused to allow me to. I fluctuated between knowing I would achieve all my dreams any day now and knowing I was a crazy and delusional person who would do well to just end his life.
When it finally became clear to me, beyond a reasonable doubt, that the woman I had been trying to reconnect with had no interest in me anymore... and had been intentionally ignoring me for months (something I couldn't so much as imagine being a possibility the whole time) I lost all interest in finishing the movie. It was meant to be a means to an end: her being the end.
So now I had even more nothing than nothing. Without family to support me at that point, I'm not sure I would have survived that incredible low in my life. But I did have family and I did make it. Unable to move forward in any discernable direction, and still plagued by emotional volatility and insecurity, for the second time, I found myself in another mental health clinic.
The treatment seemed to help, but only slightly. It was helpful to learn more about my condition(s), but the more treatment I got, and the more I was surrounded by people far crazier than I, the more I came to adopt a victim mentality. "I'm crazy" is something I would routinely say, arguing with whoever dared argue. "It's just how I am. I can't ever live a normal life. No one will want to be in a relationship with me and no employer will ever hire me. The system is rigged against me as is... with my disorders, I have even less a shot. I'm screwed. But I don't care anymore. I'm not interested in happiness. I just want to be a great. I want to make work that will hopefully find recognition in my lifetime. To leave the world a better place. Then I can die. Finally. Until then, my life will just have to be a sentence I have to live out."
So I gave up on having friends. I gave up on caring about romance. I accepted that I needed to rely on medications to change my emotional states, and did all I could to let go of my ambitions. Weed helped me see the world a different way... it helped me not care as much.
Life was purgatory, that Catholic world you go to after you die that's just a waiting room. Once enough of your relatives pray and pay to light candles for you or whatever, you get to go to heaven finally. That's what it was for me. I just had to wait, and hope someone recognized my potential as an artist and/or thinker. If they did. Otherwise I'd just die depressed and alone someday... something I often looked forward to.
Depressing shit, right? Tell me about it...
So I dedicated myself to just learning things to pass the time.
Learning more about the world in my room alone, all night every night, seemed to help. Curiosity didn't give me purpose, but it took me outside of my own head. I realized I could be one of the smartest beings in human history up to now, because if you paired my cognitive capacities with consistent isolation and immediate access to the unlimited knowledge the internet proffered, I could make connections no one else had yet. Maybe I could be a genius?
That became a sort of goal I would pursue, considering earning PhDs in everything from economics to physics... imagining myself never ending my education, and one day figuring something out that alters the course of human history, validating my seemingly useless life. I liked that perspective. Maybe I wasn't crazy so much as I was meant for genius. After all, pretty much every great artist and thinker and inventor was pretty crazy right? I came to refer to myself as eccentric instead of crazy. That was at least a step in the right direction.
Being offered a few screenwriting jobs... the first paid writing jobs I'd ever gotten, as menial as the pay was, gave me something invaluable: validation. I again began to develop hope... all the while remaining woefully aware the world was still a very unfair place and I probably wouldn't make it. But of course I would! It was my destiny! But no it wasn't. There is no destiny.
I fluctuated now between great hope and great apathy and disdain for all the feeling I did.
Then, to skip ahead a bit in the interest of time (I have somewhere to be) I moved to New York.
I'd like to wait to tell everyone what happened there when the show returns. Because a lot happened. I reached more lows. And new highs. I have a lot of stories to tell. I wrote a book longer than Harry Potter in a month; one that I hope will be published. I did a lot. And endured a lot. And am happy to report that for the first time since I started this show, I'm stable enough to hold down a job, develop relationships with people again, and look myself in the mirror.
I have a long way to go, but I'm confident it will only go up from here. Because I've come to understand myself a lot better over the past year. I've come to realize medications are not the answer, but a necessary component to proper treatment. I've grown to understand that I'm only a victim if I allow myself to be. And I'm done being a victim. I now see that the world really is... as stereotypical as it sounds, what you make it.
Our perception shapes our reality.
Our presuppositions determine what we notice and how we subconsciously interpret it.
Our relationships with one another are tremendously valuable, but we can't depend on someone else to ensure our own stability and happiness.
And it's hard to be depressed when you're useful.
I find myself forced to make a very difficult decision, and one I've balked at making for some time now; that decision is whether to continue creating and airing TriPolar.
As you may have noticed, I haven't released an episode in quite a while. One reason for that is that I'm not content with the quality of the show as a whole. I am very proud of a lot of the work, and I don't for a second think any of the episodes are bad, per se. But they're not good enough. And I have, to date, fallen short of fulfilling my true goal with this show: to make a real impact on public understanding of mental health, to remove the stigmas associated with mental health conditions which bar people from treatment, and last but not least: to have somewhere to put it all. I need outlets. Writing is my main one. This show became another.
Another reason I've thought ending the show may be wise is that it's very time-consuming, which was far less of an issue over the past year than it's about to become. I'd need to change the way I produce the show, delegate some of the work to other people, and make some big overall changes in the production process. That's all something I can't make my priority.
Most of all, if I'm honest, I fear this show may have been, and will continue to, bar me from meaningful employment. It's hard enough getting a good job as it is. It becomes a lot harder when you have a controversial show that makes you a posterboy for a condition most people don't understand and oftentimes fear, and understandably so.
But finally, because my dad always told me "If you do something, you do it right, or you don't do it at all." I've come to learn absolute statements like that... black and white thinking... can be very dangerous and disempowering, but on that point, I tend to still agree.
Right now, I can't do this show right. So I'm not going to do it at all.
I started something here that I am going to finish, or die having tried to finish... and that's to reframe mental health in the public eye so that treatment is finally made available to all who need it, to reframe "disorders" as "re-orders" as people who are different or deficient in some way also tend to be enhanced and possess the propensity for genius in other ways. Their potential is just usually not recognized or capitalized on.
I'm not doing the show right now, or for the (closely) foreseeable future. But that doesn't mean I won't ever do it again, because my dad also always told me something else: ""You finish what you start." That's why I still have every intention of either continuing this show and/or launching a new and better show, in a new style, that works toward the same objectives.
But for now, I'm making a new name for myself here in this here New York. Literally. I'm going to define what I am this time around, rather than let what I am define me. Once I've done that, I'll be back, and in full force, with amazing guests and a show that I hope goes on indefinitely.
I hope TriPolar helped some of you. I hope you found it entertaining. And I hope you learned a lot from it. I did. In fact, it's quite possible... probable even, that the show helped me most of all.
I plan to leave all the current episodes up, and will still respond to you if you write me at firstname.lastname@example.com. Thank you for listening. And don't lose hope. But if you do, remember that it's something that's lost not gone... so go find it again.
Until Next Time,
*For the record, I know it's supposed to be spelled bipolar, not BiPolar, but I capitalize it like that out of respect for the power of the thing... as it demands attention itself.
**For whatever reason, BiPolar Disorder often doesn't fully manifest in those with the condition until their early to mid twenties.


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Quote from How To Draw A Dog Using The Word Dog : There are many kinds of ground you're able to use for your drawing. Dirt ground is quite plain and boring, therefore we must bring a few details to make it even more interesting.... The five-number summary of all-beef hot dog calories. The five-number summary gives us a nice snapshot of both the center and spread of the data. The median marks the center. The first and third quartiles contain between them the middle half of the data. We can measure the spread of the inner 50% of the data by the interquartile range (IQR): IQR=в€'QQ 31 The two extremes show how far out the
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This is number eight of nine "Learn to Draw a Monster" tutorials on the website, and this monster is certainly different! He has a long neck, wings, and 6 feet! Learn to Draw a Monster 9. This is one of my favourite "Learn to Draw a Monster" tutorials. Just print it out and follow along with the steps and soon your kids will be drawing their own little monsters just like this. Somehow this one... Drawing Cartoons with Frameworks. When it comes to drawing cartoons (or anything!), using a simple framework is very helpful. A 'framework' as I like to refer to it as, is an arrangement of simple shapes that take on the form of whatever it is you are drawing.
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The following list is a collection of all articles in the Sanitation category. To refine your list, select from the subcategories provided in the navigation bar and here for your convenience: Biofilm Control, CIP/COP, Cleaners/Sanitizers, Environmental Monitoring, Food Prep/Handling, Personal Hygiene/Handwashing, Pest Control, SSOPs
- SOPs Spell Out Procedures and Expectations
Sanitation Standard Operating Procesures are instructive, directive and are written to contain actions around a task—likely intended to fulfill a policy's requirements.
- Effective Pest Control: The Essentials for Food Processing Plants and Warehouses
Today's food plant pest control programs should be effective, fully documented and automated.
- Seek & Destroy: Identifying and Controlling Listeria monocytogenes Growth Niches
This article is focused on a method that Land O'Frost has been using to manage processing plant environments to eliminate the root cause of product contamination by Listeria monocytogenes.
- Glossary Useful in Defining Industry Terms
New ways of looking at the tools and techniques we use daily in our quest to ensure safe food are discussed.
- Awesome Audit Attitudes: Jumping Through Hoops Without Grinding Gears
Audits ensure that your plant's food safety and quality assurance processes are working properly.
- Cleanliness is Next to Godliness and Essential to Assure Safe Food
Food processors interested in successfully implementing an HACCP plan need to develop and implement a series of prerequisite programs prior to establishing HACCP.
- Trends in Cutting-Edge Beverage Safety & QA Systems, Technologies and Management
Besides risk identification and management through HAACP, beverage safety is dependent on fundamental protection in both the formulation and processing stages.
- The Food Establishment Plan Review
Problems with food protection rise exponentially with crowding and overuse, particularly in the foodservice realm.
- Understanding the Glove Risk Paradigm: Part I
Part one of a series focused on the proper selection and use of gloves to help reduce risks associated with commercial food handling.
- The ATP Real-Time Advantage in Sanitation Monitoring
Food production staff know how difficult it is to ensure that the surfaces on which food comes into contact are clean.
- Is Your ATP System Giving You a False Sense of Security?
It is widely accepted that ATP testing can be a valuable tool in monitoring and trending overall hygiene levels in food environments, but is it sufficient?
- Maximizing Sanitation Efforts in Food Processing
Hygienic standards in food processing operations continue to rise with each passing year, and they have never been higher than they are today.
- A "Product of Choice"
Food sanitation provides great opportunities or challenges, depending upon how you like to view the opportunities at hand.
- Identifying and Controlling Microbiological Cross-Contamination
Microbiological cross-contamination has been a contributing factor to several well-documented outbreaks of foodborne illness.
- The "M" in ICM: Using ATP to Evaluate Sanitation
The ATP-monitoring system is a new and exciting technology that shows great promise in aiding both the regulator and the retail food industry.
- Infrared Thermometry
Feature of the infrared thermometer make it ideal for quality control and regulatory screening of foods.
- St. Clair Foods: A Healthy Obsession with Sanitation
To promote food safety and sanitation, competitors often tour St. Clair's facility as an educational opportunity.
- 5 Steps to the Safety & Quality of Refrigerated RTE Foods
Martin Mitchell, Technical Director, Refrigerated Foods Association discusses the safety and quality of refrigerated RTE foods.
- Keep It Simple & Smart Sanitation: The KIS[2]S of Success
Following simple, industry-tested sanitation best practices results in effective and efficient sanitation.
- Can Your Pest Management Audit Be Simplified?
Pest management standards should be developed with a view toward keeping them general so that a broad range of individual food facilities can implement them for their specific needs.
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