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Nothing adds dimension and texture and pizzazz to your knitting like cables! Come learn how easy it is to incorporate cable designs into knitted pieces.
Our project will be this cabled iPad mini-sized case, "The Aunt Dahlia," plus we will learn the techniques to do just about any other kind of cable knitting!
What you need to know: How to cast on, knit, purl, and bind off.
What you'll learn: Cables! The case will fit an iPad mini or Kindle-sized device.
What you'll need to bring: Worsted weight yarn, approximately 200 yards, US size 6, a cable needle, scissors, stitch markers, row counters. You'll also need a button for finishing.
When, where, and how much: Saturday, October 27, at Barnes & Noble (Rivers Ave, North Charleston), $40 per student (includes pattern). Ages 12 and up.
Reserve your spot in class by emailing me at knitoasis at gmail dot com by Wednesday, October 24.

subset: commoncrawl


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Author: Jay W. Richards
Perfect Eclipses: Coincidence or Conspiracy?
Today we celebrate the hundredth anniversary of the solar eclipse that, on May 29, 1919, physicist Arthur Eddington observed, seeking to test the General Theory of Relativity.
Don't Fear the Robots; Fear the Robot Philosophers
Believe it or not, many officially smart people think that (1) we are just computers made of meat, (2) computers will soon become conscious, or (3) both.
#3 of Our Top Stories of 2017: Perfect Eclipse, Coincidence or Conspiracy?
On August 21, we Americans got to see a total solar eclipse.
Perfect Eclipses: Coincidence or Conspiracy?
The best time and place to view total solar eclipses in our Solar System is just when and where there are observers to see them. Let that sink in.
Don't Miss the Solar Eclipse! (Unless You Are Ill, or Trapped in a Dungeon)
C'mon. This is the first time in almost a century that a total eclipse will traverse the fruited plains from coast to coast.


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Sugar is added to many foods, and almost all processed foods that come in a package are a source of sugar. Sugar is also added to many unsuspecting foods as a filler, preservative and taste enhancer.
Most Americans get more than the recommended amount of sugar per day. Eating extra calories from added sugars can increase risk for weight gain or increase risk for chronic diseases such as type 2 diabetes, heart disease or other inflammatory conditions.
The World Health Organization (WHO) recommends getting less than 10% and ideally 5% of daily calories from added sugar. A rough estimate of 5% of calories would equal about 25 gm of added sugar per day for an average adult. Most people can easily surpass this conservative guideline if they're not careful.
Sugar can hide in as many other words on an ingredient label including: dextrose, high fructose corn syrup or fructose. If you are concerned about eating added sugars, check nutrition labels on foods before purchasing.
Some foods you wouldn't suspect as having sugar are surprisingly a source of extra sugar. Here are a list of shocking foods that contain high amounts of sugar.
Smoothies can be a healthy way to get fruit, vegetables and possibly protein in a portable, easy way. Smoothies sound healthy, but sometimes smoothies can have more sugar than a can of soda. Smoothies from quick service restaurants are especially notorious for being very high in sugar.
For example, a small Aloha Pineapple® Smoothie from Jamba Juice contains 290 calories and 63 gm of sugar. One can of soda has around 30-35gm of sugar, so this smoothie provides almost double the sugar amount in a 12 fluid ounce soda. Even the "Make It Light" option of the Aloha Pineapple® smoothie still has 37 gm of sugar.
The reason for such high sugar amount in smoothies is the addition of fruit juice and/or sweetened yogurt or sorbet. To lower the sugar content, make your own smoothie and just use real fruit for a sweetener.
Tomatoes naturally have carbohydrates and sugar in them. However, many tomato based sauces, salad dressings, stir fry sauces or salsas have added sugars to them.
A half cup of spaghetti sauce can have around 5-7gm of sugar per serving. This serving size can easily be doubled for an average serving of pasta with sauce.
Ten grams of sugar just from spaghetti sauce could be almost half the recommended added sugar level for a typical adult.
Choose sauces that are lower in sugar and ideally do not have sugar or high fructose corn syrup in the ingredient label.
Dairy contains a simple carbohydrate called lactose, so all dairy products will naturally have some sugars. When a dairy product like yogurt is sweetened, the sugar content can jump up dramatically.
A typical 6-8 oz serving of sweetened yogurt can contain anywhere from 24-30 grams of sugar which could be your total recommended amount of added sugar for the day according to WHO.
Instead of buying pre-sweetened yogurt, purchase plain yogurt and sweeten it yourself with a little honey, some fruit or jam. See also: Best alternatives to yogurt
Baked beans
Beans are high in fiber, protein, vitamins and minerals and are considered a health food for many. So, it may stand to reason that choosing baked beans would be a healthy side item for a barbeque or cook out.
Unfortunately, many pre-made baked beans can be high in sugar. One half cup of baked beans could give you about 15gm of added sugar. To cut sugar amount down, drain off some of the liquid or make your own.
Ketchup, like sauces, is definitely a source of added sugar. How much sugar depends on the company, but a tablespoon of ketchup could give you about 4 gm of sugar.
Since not many people use just a tablespoon of ketchup, realistically you could get 12-16 gm of added sugar from using ketchup for example for a burger and fries meal.
Energy or cereal bars
Energy or cereal bars can be a quick source of energy on the go. The nutrition content for bars varies drastically, so don't assume they're all the same.
Some energy bars can have over 20 gm of sugar in them. Smaller snack bars can easily have 10-12 gm of sugar in them.
Breakfast cereal
It's probably no surprise that sugary, artificially colored cereals are full of sugar. However, healthy sounding breakfast cereals can still be shockingly high in sugar.
Some healthy and hearty sounding breakfast cereals may be even higher in sugar than the obvious choices. A serving of cereal can provide 15-20 gm of sugar if you're not careful.
See also: The Top 10 Healthiest Breakfast Cereals
In conclusion, the WHO recommends adults limit added sugars to about 5% of total calories. Most Americans far surpass this recommendation. It is not that you need to be afraid of eating any sugar, rather it is important to be aware of foods you are eating could be deceptively high in sugar.
Some healthy sounding food could easily put you past the recommended allowance for daily added sugar in just one serving.
References used in this article


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Lovers' quarrel escalates
to murder
Phokeng/ Rustenburg – A 31-year old man from Mogojane village near Phokeng was arrested on Wednesday 27 March shortly after the police discovered the body of his girlfriend under the couple's bed.
Thabo Moabi, who appeared before the Bafokeng Magistrates' Court in Tlhabane two days after his arrest, will remain in police custody until his second appearance on 10 April.
According to police spokesperson lieutenant colonel Amanda Funani, the evidence gathered so far suggests that Thabo strangled his 31-year old girlfriend to death with his bare hands.
The state, which is yet to complete the investigation, has also gathered that a day before the discovery of the woman's body, the couple was heard arguing by neighbours.
"Before that, the accused allegedly disclosed to his younger brother that he killed the victim.
The younger brother then alerted police in Phokeng about the incident," Funani added.
© 2017 - All Rights with Platinum Weekly


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Censure Motion against Abe Voted Down at Upper House
Newsfrom JapanPolitics
- English
- 日本語
- 简体字
- 繁體字
- Français
- Español
- العربية
- Русский
Tokyo, June 24 (Jiji Press)--The ruling coalition on Monday voted down a censure motion against Prime Minister Shinzo Abe at the House of Councillors, the upper chamber of the Diet, Japan's parliament.
Meanwhile, the opposition camp is preparing to introduce a no-confidence motion against his cabinet in the House of Representatives, the lower chamber, Tuesday.
The moves precede the end of the current Diet session Wednesday and an Upper House election expected for July.
The motion was jointly submitted by the Constitutional Democratic Party of Japan and other opposition parties Friday, claiming that Abe's arrogance and disrespect for the people and the Diet have created a serious situation that cannot be overlooked.
At an Upper House plenary meeting Monday, the censure motion was rejected by a majority vote, led by the coalition of the Liberal Democratic Party and Komeito.
[Copyright The Jiji Press, Ltd.]


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Placing energized crystals in the water such as a rose quartz and aquamarine will help you feel calmer, happier, and more positive.
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text: Silvana Ferrario is an award winning glass artist currently residing in Perth, Western Australia. She says her inspiration comes from her experiences, memories and surroundings. Her experience as a sub-sea engineer and scuba diver speaks to much of her work, but since working from her glass studio in the hills, the rural surroundings also inform her work. Having studied mathematics, she is also intrigued by the geometry present in both man made and naturally occurring structures, and its opposition to the fluidity of the natural elements. Her work makes use of the movement arising from the fluidity of the glass when it is hot.


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Carla is a top quality vocalist with a fantastic personality who has been in the entertainment business for over 10 years.
She started out as a DJ around Manchester where her energy and natural talent saw her gain many fans culminating her being 'headhunted' to perform a Summer season in Greece. 2013 saw Carla change direction when she hit the pub and club scene as a vocalist and quickly won a new set of admirers with her superb vocals and bubbly approach.
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New Student Back to School Special
Our mission is to accelerate students' holistic and academic performance, building their confidence, improving their grades, and developing their positive attitudes toward life-long learning.
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Parental Involvement in Students' Academic Success
"Please sign my agenda", "In-class visits are coming up!" Does this sound familiar? Parents are often provided with the opportunity to be involved and engage with students in various ways, but does parental involvement in their child's education really make a difference? All the time spent checking over homework, signing agendas, and speaking with teachers. …
The Power of Picture Books
Witnessing a child become captivated by a book is a privilege. Providing children with the opportunity to access and enjoy a wide range of books enables them not only to nourish their inbuilt curiosity and imagination, but also crucially equips them with the tools needed to make better sense of the world around them. To …
Classroom Management Do's and Don'ts
Pencils are flying, feet are kicking and voices are clashing over the teacher's as he or she desperately tries to maintain order and stick to their quickly dissolving lesson plan. At their wits' end, the teacher raises their voice sharply, calling for calm and threatening severe consequences for the entire class if the unacceptable behaviour …


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- Sophie Ellis-Bextor
- Dance/ Pop
Multi-platinum selling English singer and songwriter. Originally a member of 90s band theaudience, her ascent to stardom really started with Spiller's Groovejet in 2000.
She released her debut album, "Read My Lips" in 2001, followed by: "Shoot from the Hip" (2003), "Trip the Light Fantastic" (2007), "Make a Scene" (2011), "Wanderlust" (2014), "Familia" (2016), plus 2019's: "The Song Diaries".
Former Member Of
Has Worked With
Tribute Act(s)
Events for Sophie Ellis-Bextor
- Tue 19th Nov 2019 Sophie Ellis-BextorCliffs Pavilion (Southend)Buy Tickets
- Wed 20th Nov 2019 Sophie Ellis-BextorLondon Palladium (Westminster)Buy Tickets
- Sun 24th Nov 2019 Sophie Ellis-BextorLeeds Town Hall (Leeds)Buy Tickets
- Mon 25th Nov 2019 Sophie Ellis-Bextor: The Song DiariesThe Sage (Gateshead)Buy Tickets
- Wed 27th Nov 2019 Sophie Ellis-BextorThe Anvil/ The Forge (Basingstoke)Buy Tickets
- Thu 28th Nov 2019 Sophie Ellis-Bextor: The Song DiariesG-Live (Guildford)Buy Tickets


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The skeletons in former Vice President Joe Biden's closet are coming back to haunt him.
The 2020 front-runner struggled to defend himself Thursday as California Sen. Kamala Harris — the only black woman running for president — used the backdrop of the second night of Democratic debating to excoriate his "hurtful" comments about getting along with racist lawmakers in the 1970s.
"It's personal and it was hurtful to hear you talk about the reputations of two United States senators who built their reputations and careers on the segregation of race in this country," Harris said, as Biden stood at his podium nearby, pressing his lips together in silence.
Harris was referring to Biden's comments at a campaign fundraiser in Chevy Chase, Md. earlier this month in which he waxed nostalgic about passing legislation and working with late segregationist Sens. James Eastland (D-Miss.) and Herman Talmadge (D-Ga.).
Biden — who has refused to apologize for his controversial comments despite widespread criticism — remained defiant.
"It's a mischaracterization of my position across the board. I do not praise racists. That is not true," Biden said.
Instead, the former right-hand man to President Barack Obama touted his record of voting for civil rights legislation while serving as a Delaware senator for 36 years.
"I ran because of civil rights and continue to think we have to make fundamental changes to those civil rights," Biden said.
But Harris wasn't done.
While she said she understands Biden isn't "racist," Harris recalled that during the 1970s she rode the same school bus as her white classmates, thanks to the Supreme Court's historic Brown v. Board of Education decision.
Meanwhile, Harris said, Biden worked with the likes of Eastland and Talmadge in the Senate to oppose school desegregation.
"Do you agree today that you were wrong to oppose busing in America?" Harris said.
Biden, unrepentant, offered an in-the-weeds defense.
"I did not oppose busing in America. What I opposed is busing ordered by the [US] Department of Education," Biden said, making a technical distinction between federal intervention in the issue.
The heated exchange was the tensest moment of an otherwise overwhelmingly cordial second round of debating in Miami. The back-and-forth also underscored the feeling among some left-leaning voters that Biden, 76, is too old to run for president and out of touch with the Democratic Party of the 21st century.
"Kamala Harris showed Joe Biden is behind the times and not the Democratic Party's most electable candidate by a long shot," the Progressive Change Campaign Committee said in a statement.
Ten presidential hopefuls, including Harris and Biden, were on the stage of Thursday's debate and spent most of it politely disagreeing with each other on slight policy differences on health care, education and other bread-and-butter issues. Ten other candidates in the race debated Wednesday.
Four of the five top-polling Democratic 2020 candidates — Biden, Harris, Vermont Sen. Bernie Sanders and South Bend, Ind., Mayor Pete Buttigieg — appeared at the Thursday night showdown. Massachusetts Sen. Elizabeth Warren, the other top polling candidate, appeared at the Wednesday event.
Biden and Sanders were expected Thursday to clash on their dramatically different beliefs on health care. But their interactions remained nonexplosive, although things got a bit thorny as the debaters argued over policy.
"I'm against any Democrat who takes down Obamacare and any Republican who wants it (repealed)," Biden said after candidates were asked to chime in on what they think of the progressive push for an all-encompassing Medicare for all solution to the country's health care crisis.
Sanders, a self-described democratic socialist who crafted a Medicare for all bill and wants to abolish the private health insurance market altogether, was asked to respond.
"I find it hard to believe that every other major country on Earth, including my neighbor, 50 miles north of me, Canada, somehow has figured out a way to provide health care to every man, woman and child, and in most cases spending 50% per capita of what we are spending," said Sanders.
Instead of taking aim at Biden, Sanders blasted drug and insurance companies: "They will spend hundreds of millions of dollars lying to the American people, telling us why we cannot have Medicare for all."
At one point, a handful of candidates, including New York Sen. Kirsten Gillibrand, started yelling over each other while trying to get their points across on how they would lower college costs.
Asked by the moderators to offer her take, Harris cut through the noise.
"Hey guys, America does not want to witness a food fight. They want to know how we're going to put food on their table," Harris said to roaring applause from the crowd.
Naturally, the White House wannabes on stage found plenty of common ground in their distaste for President Trump.
All 10 candidates raised their hands when asked if they would roll out health care proposals that included coverage for undocumented immigrants.
"Our country is healthier when everybody is healthier. We do ourselves no favor by having 11 million undocumented people in our country be unable to access health care," said Buttigieg, putting himself at clear odds with Trump.
The Democrats' show of hands in favor of giving undocumented immigrants access to health care drew Trump's attention.
"All Democrats just raised their hands for giving millions of illegal aliens unlimited healthcare. How about taking care of American Citizens first!? That's the end of that race!" Trump tweeted from Japan, where he's visiting for G20 meetings.


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Date: Jun 19, 2019 | Time: 8:00 pm
Will Varley at Blueberry Hill. The Duck Room doors open at 7pm. See website for more info and ticket prices.
Blueberry Hill is located in "The Loop" in University City and features two venues, the Duck Room and the Elvis Room, for live touring and local band performances. There are displays of historic memorabilia from the legendary Chuck Berry who for years would perform at Blueberry Hill once a month.
Please check the website listed on each event to get the most up-to-date information.
Directions: Located on Delmar Blvd, at the corner of Delmar and Melville Avenue, west of Skinker Blvd, in University City, Missouri.


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You're not alone! Boomers, zoomers and others are escaping the traffic-jammed, densely populated urbanscapes for tranquil, clean air communities and small subdivisions that nestle along Lake Huron's shoreline. Wanting the convenience of local health care, hospitals and retail hubs as well as vibrant communities and cultural life leads many to consider the residential communities of Bayfield, Grand Bend, Forest and Exeter. The combined population of the municipalities in which these towns and villages are located – Lambton Shores, South Huron, Bluewater and North Middlesex – is just over 34,000.
Many transplanted Ontarians speak of the friendliness of local, multi-generational retailers and service providers as well as that of complete strangers, who make eye contact and wish you a good morning. Area farmers market vendors are genuine producers and tell you about their growth or production methods. Many even grow their own feed for the livestock they raise. Here, it really is possible to know where your food was grown, raised and produced. The 100 km food diet is a reality in an area with longstanding agricultural roots and heritage farms.
Lifestyle & Amenities
Summers packed with weekend events designed to bring in area visitors gives way to fall and winter club and interest based activities and events. Residents are spoilt for choice, regretting the inability to attend two events at the same time. Rotary, Lions and Optimists clubs are active organizations whose members organize a number of popular local events – like Beachfest in Grand Bend or the Morrison Dam Fishing Derby in Exeter or Bayfield's Home & Garden Show.
Perhaps community theatre, gardening, history, art, personal development or conservationism is your interest – you'll find a like-minded group of people in the form of Partners in Learning, Port Franks Camera Club, Probus, or the local horticultural and historical societies, to mention just a few. Check the GrandBendTourism.com website for a list of community clubs and organizations under its Services section (select "Community Clubs"). Under the same Services section, there's a full listing of area churches and places of worship (select "Churches & Places of Worship").
Business hubs like Grand Bend, Forest, Exeter, Bayfield and Parkhill provide a broad product and service mix where residents can walk to their downtown cores. Healthcare, legal, banking, real estate professionals, retail, automotive, home furnishings and building centres are found throughout the area and most within a short walk of in-town residents. Enjoying an active lifestyle can begin simply with a trip to the grocery store.
Public and Catholic school boards provide nursery, junior, intermediate and high school education with the University of Western Ontario (London,) University of Guelph (Clinton), Fanshawe College locations (London, Simcoe, St. Thomas, Woodstock, Tillsonburg, Clinton) and Lambton College locations (Sarnia & Petrolia) just an hour's drive away or less.
Libraries are located in Arkona, Bayfield, Exeter, Forest, Grand Bend, Port Franks, Thedford and Zurich and all areas have conveniently located post offices.
Picture Perfect Panoramas
Whether you're looking for a cottage or permanent residence, re-sale or new home, the area offers a choice of residence styles and locations – lake front, river front, forest, farm or downtown small town.
Grand Bend and Bayfield have played host to a number of dream lottery homes over the years. Local builders like Medway Homes, Oke Woodsmith, Platinum Builders, and Nicholson Builders have been involved with the construction of lottery homes. They, along with Rice Development Corporation, are respected, quality home builders and developers of custom homes and small subdivisions.
Adult Lifestyle Communities
Active adult lifestyle communities are not just for retirees, in fact many communities embrace empty-nesters in their late 40s happy to move into a community of like-minded people, without the noise, bustle and other problems of conventional suburbia. There are a variety of ownership options – owning, renting and leasing, so it's a good idea to visit a number of communities and determine the right ownership style for you. Visit and assess the amenities being offered. Ask about pets and any restrictions or conditions on pet ownership.
The area has a number of these communities, including Grand Cove Estates in Grand Bend, Northville Estates in Port Franks (519-243-2500), River Meadows in Exeter (519-297-3130), Bayfield Mews in Bayfield (519-565-4542) and Meneset on the Lake (519-524-3282) and The Bluffs at Huron in Goderich (519-955-6780).
There are also a good number of permanent, year-round and seasonal communities offering land lease homes or cottages, some adult lifestyle and others for families. These types of communities offer a budget friendly option for snowbird couples or families seeking a vacation spot. Typical amenities might include a community centre, cable TV, natural gas, programmed activities, pool, playground, snack bar, golf and mini-golf. Examples include Parkbridge Lifestyle Communities (parkbridge.com) that offer retirement, family and cottage and RV resorts. There are also many resorts or campgrounds that offer a combination of seasonal trailer sites and park model manufactured homes. These can be year-round or seasonal locations.
Retirement Residences
If it's time for a retirement residence or assistant living either for yourself or a parent, then consider residences such as Country Manor Retirement Home in Thedford (519-296-4949), Forest View Villa Apartments in Forest (519-333-2751), Queensway Retirement Home in Hensall (519-262-2830), Bluewater Rest Home & Apartments in Zurich (519-236-4373), Goderich Place (519-524-4243) and Harbourhill Suites (519-440-0110) in Goderich and Seaforth Manor in Seaforth (519-527-0030). Private services like Willow Homecare (519-294-8807) and Community Care Access Centre in Huron help coordinate local services to accommodate retirees remaining in their own homes. One Care (877-502-8277) offers a wide variety of programs for older adults and those with special needs to support and promote independent living and community involvement.
Although there is currently no public transportation, there are local taxi and shuttle services both private (Bluewater Taxi, Clinton Taxi, Grace Taxi, Grand Bend Taxi, Huron Taxi, Star Taxi, That Girl Taxi,) and agency operated (One Care Support, Lambton Elderly Outreach, Rides for Seniors). In true country style, local taxi companies are much more than just a ride from point A to point B, most also offer youth and student transportation, grocery store and prescription deliveries, vet appointments, battery boosts and gas delivery!
Recreational Fun
Service and special interest clubs, sports and recreation organizations are active throughout the area. Whether it's bridge, euchre, baseball, shuffle board, hockey, scouts, music, quilting, theatre, photography, books or more intellectual pursuits – you'll find a like-minded group of people. In additional to grandbendtourism.com, visit these municipal websites for recreation and community centres, clubs and organizations:
- Municipality of Lambton Shores (Arkona, Forest, Grand Bend, Ipperwash, Northville, Port Franks, Thedford), 1-866-943-1400: lambtonshores.ca
- Municipality of Bluewater (Bayfield, Hensall, St. Joseph, Zurich), 519-236-4351: municipalityofbluewater.ca
- Municipality of North Middlesex (Ailsa Craig, Parkhill), 519-294-6244: northmiddlesex.on.ca
- Municipality of South Huron (Centralia, Crediton, Dashwood, Exeter, Huron Park, Kirkton, Mount Carmel, Shipka), 1-888-204-0747: southhuron.ca
Pole Walking
"Get Up Bayfield" is a pole walking group in Bayfield that changes ordinary walking into fitness walking using specially designed poles. Pole walking combines an upper body technique similar to cross country skiing along with walking with a shortened stride. The technique results in great physical fitness results like tightened abs, sculpted arms and shoulders and strengthened upper back muscles. Facebook.com/bayfield.pole.walking.
Arkona Library, 16 Smith St.: 519-828-3406
Bayfield Library, 20 Main St. N.: 519-565-2886
Exeter Library, 330 Main St. S.: 519-235-1890
Forest Library, 61 King St. W.: 519-786-5152
Grand Bend Library, 15 Gill St.: 519-238-2067
Hensall Library, 108 King St.: 519-262-2445
Port Franks Library, 9997 Port Franks Rd.: 519-243-2820
Thedford Library, 119 Main St.: 519-296-4459
Zurich Library, 50 Main St.: 519-236-4985
Contact a Local Real Estate Expert
Prime Real Estate BrokeragePrime Real Estate BrokerageContact: Justin Konikow & Shannon Grogan
Click for Details
Why Prime?
We are a locally owned full service Real Estate Firm with worldwide reach. We save you Money, Time and simplify the transaction for you. No fridge magnets and calendars. Creating an environment where anyone can have the confidence to jump into the world of Real Estate without having to worry about a thing. Be it buying a home to raise their family for generations to come, open up a business and create employment or build/sell a dynamic Real Estate investment portfolio, we want them to know they have the skills, tools and experience backing them to get it done right.
We are constantly innovating and are aiming to provide the best Real Estate service in the world.
Who we are
Coming from diverse backgrounds, we have the ability to assess every situation independently as well as provide in depth analysis into what is really going on behind the scenes. Shannon Grogan, holding an MBA from the Richard Ivey school of business is uniquely equipped to provide quantitative analysis of investments as well as provide real time insight into the marketplace. Justin Konikow, bringing national reach as well as a reputation and network built though over a decade in Marketing co-ordination and Management. Within just a few years Grogan Konikow has become one of the regions top producers and in 2015 launched our own brokerage. We are also the regional representative for Keyspire from the hit T.V show "Income Property", one of Canada's fastest growing Real Estate Education Companies specializing in Real Estate Investment.
Partners you can trust
Enhancing your knowledge and understanding of how to position yourself in the market and get maximum exposure and the most when it comes to your investments is our goal. When you hire us to represent you, you are getting partners who will work with you to understand what it is you want, and how to best reach your goals. Finding an agent can be challenging, and we assure you we understand what is important and it is our vision and goal to constantly be innovating and to provide the best Real Estate service in the world. . We hold ourselves to the highest standards when it comes to honesty and integrity, both in business and personally. We understand our clients and make it our goal to give them the respect they deserve. We are a team of professional, educated Sales Representatives and Brokers that will earn your business.
Believe that when you sign with us you are getting partners that will help you make the right decisions, equipping you with the right tools and watching out for your best interest at every turn.
252 Pall Mall Unit 101 London ON N6G 5P6


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Kirk Gauguin & Mario Borges
Since there was no Columbian casting this week, we're showing you Columbian action instead. Sometimes the newbies get one over on the more experienced models. Hoyt and Helmut find Mario on the street and convince him to go home with them. Once they get him there, they dither around finding drinks to create a party for their hot find. Kirk takes advantage of this, swoops in and steals Mario from under their noses claiming him all to himself.
File Name: FM-95-S2 Kirk Gauguin & Mario Borges
Video Format: AVC
Resolution: 1440×810
Bitrate: 8738 kb/s
File Size: 1.63 GB
Duration: 00:26:13
DOWNLOAD: Download or WATCH ONLINE – 1.6 GB
Download FM-95-S2 Kirk Gauguin & Mario Borges.mp4 from wdupload.com (1.63 GB)


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Houston & Peach
Peach OKs projects list for stimulus package
FORT VALLEY — Peach County commissioners unanimously approved a list of six projects totaling $9.175 million for funding from President Obama's proposed American Recovery and Reinvestment Plan, the economic stimulus package now before Congress.
The action took place at the commission's regular monthly meeting Tuesday.Projects are, in order of priority, State University Drive bridge repair, $275,000; Moseley Road bridge replacement, $1.5 million; water and sewer in southwest Peach County, $4 million; a Regional Workforce Development Center, $3.1 million; the amphitheater at North Peach Park, $204,000; and four emergency warning sirens, $96,000.
"We're getting together our list of worthy projects and getting ready to get in line for funding," said Martin Moseley Jr., commission chairman.
"I want to see these six projects done," said Melvin Walker, commission vice chairman, responding to commission member Walter Smith's suggestion they expand the list with a water line project down River Road. Walker added if the list were expanded some projects would not get funding.
"We can do the River Road project later," agreed commission member Roy Lewis.
The applications for funding have to be sent to U.S. Rep. Sanford Bishop's office by Friday, said County Administrator Marcia Johnson.


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How do we know what consumers want? By talking to them. We bring curiosity and an experienced point of view to an ever-evolving marketplace. And it's backed by data. Pie charts even. Good stuff.
- Healthcare: Who Survives?The future of healthcare is here.
Explore facility preferences & trends based on age groups & more in our new paper.
Are you ready? »
- Defining the 21st Century StoreThe old prototype store model is obsolete. Are you still using this dated approach of one-size fits all? Don't be stranded with anomaly stores that aren't scalable.
Our Retail Portfolio Strategy Is the Answer »
- The Good, the Bad and the Ugly of 2019This is a time of unparalleled change in the retail industry. Our second annual State of Retail report, takes a look at the brands killing it and those about to get pulled down by the undertow if they don't change.
How Do You Stack Up? »


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Welcome to Brighton Pavilion Labour Party. If you want to reach us or get involved in our campaigns, please call 01273 806773 option 3. To join the Labour Party, please go to www.join.labour.org.uk. You can also donate to Pavilion Labour, or download our standing order form here, with our thanks.
Promoted by Adam Englebright, CLP Secretary, on behalf of Brighton Pavilion Constituency Labour Party, both at 11 Dorset Street, Brighton BN2 1WA
Latest news
Pavilion Labour sends a warm welcome to all our sisters and brothers visiting Brighton for the TUC's Congress 2019. We believe that trade union freedom is a crucial issue for the whole labour movement and are supporting a statement on the right to organise and strike. Free our unions! And don't miss the important meeting of Brighton, Hove & District Trades Council on 11 September.
End the Rail Rip-Off! On 14 August, Labour members nationwide will join in the national rail fares action with We Own It and RMT union members, calling for rail public ownership and an end to rip-off fares. Come along to Brighton station from 7am.
We Stand Together – Pavilion Labour will be standing in solidarity with all LGBT+ people, marching in the Parade as part of the Labour bloc, celebrating diversity, campaigning for equality and enjoying all the fun at Brighton Pride on 3 August 2019. Labour has a proud record of championing the fight for LGBT+ equality. Back Labour for a Government which will say no to austerity, yes to equality. #WeStandTogether with all LGBT+ people because we're #LabourAndProud.
Only a Labour Government can save our NHS writes Pavilion Labour's Chair, Jon Rogers, because only Labour will recreate the NHS as it was founded, to a system based on need not profit, including joint planning with a national care service. Labour's transformative programme to rebuild Britain in the interests of the many not the few, is provoking attacks from those who oppose social progress. The best response from all Labour supporters is to talk to voters and take our Party's message back to our streets.
Hands off Moulsecoomb Primary School – Pavilion Labour believes that our schools are better run under council management within the local education authority. So we are asking everyone to support the campaign to stop the forced academisation of Moulsecoomb Primary School. Please sign the petition here and, if you can, join-in the March for Moulsecoomb which leaves from the school at 10am on Saturday 13 July for a picnic and rally at The Level.
Generation Left – Join Pavilion Young Labour and Keir Milburn, author of Generation Left, for a discussion of the role of age in contemporary politics. All ages welcome at the Friends' Meeting House, from 6pm – 8pm on Thursday 30 May 2019.
Bring our country together – vote Labour on Thursday 23 May! Only 38% people voted in Brighton & Hove at the last European elections. That helped far right UKIP win 4 of the 10 South East MEPs as their vote was a bigger share of a small turnout. We urge Brighton & Hove people to vote at the European elections on 23 May, as all our votes will count in this election. A vote for Labour can stop the divisive hate-mongers of the Brexit Party, UKIP and their Tory friends.
Vote Labour on Thursday 2nd May! As voters in Brighton and Hove, we have one chance every four years to choose new councillors. Please vote Labour on Thursday 2nd May 2019 before polling stations close at 10pm. Read on for details of Labour candidates and our local manifesto for Brighton and Hove.
Together we can achieve! – Join Labour women from all over Brighton & Hove on Saturday 9 March 2019 at The Dome for Brighton's celebration of International Women's Day . Throughout the day Pavilion Labour women will be running a stall at the International Women's Day event in The Dome. This is the brilliant Brighton celebration organised annually by Brighton Women's Centre. As it runs from 10am to 5pm, all volunteers are welcome. Read on to find out about our lead campaigns for the day…
Support Transgender People – Pavilion Labour's motion to 2019 Labour Women's Conference calls on Labour Women and Labour's NEC to promote widely the Party's policy of trans inclusivity, to consider how trans people can be supported to fully participate in our Party, and to ensure that Labour is inclusive of all. Our motion calls for a campaign for equality for all. We think that's the sort of change all Labour members believe in and our delegates Katie and Elaine are asking Labour Women to support us in Telford at #LabWomen2019 this February.
Justice for Jay – Tuesday 29 January sadly marks 20 years since the death of Jay Abatan. Please join Jay's brother Michael, members of Pavilion Labour and other campaigners from 4pm outside Brighton Police Station in John Street during a 20th anniversary vigil to demand 'Justice for Jay'.
Meet Our Exec – find out who was elected at our 2018 AGM and read more about each of the members of our new Executive Committee, elected to run Brighton Pavilion Labour Party and administer our Party's business day-to-day.
Labour Conference has agreed policy to repeal Britain's anti-trade union laws and introduce strong legal rights to organise, collectively bargain and strike. Pavilion Labour believes that trade union freedom is a crucial issue for the whole labour movement. We are asking other Labour Parties and Labour's affiliates to endorse and promote a statement on the right to organise and strike. Pavilion Labour says: Free our trade unions!
On Saturday 13 October, join-in the fight for the future of our NHS and public services! Add your voice to those calling for an end to failed Tory austerity by marching with Pavilion Labour, Sussex Defend the NHS and many others including trade unionists, socialists and community groups. Assemble 11.30am at The Level, Brighton BN2 9SY ahead of a send-off rally with speakers at 11.45am. March with us, leaving The Level at 12.30pm, for a rally at Regency Square, Brighton BN1 at 1.30pm.
Labour has a plan to rebuild Britain. Come along to Pavilion Labour's Environment Action Event from 10am on Saturday 29 September, or join-in our campaigning that afternoon, to find out more about Labour's policies for jobs, investment, housing and public services, which will rebuild our economy, communities and public services – for the many, not the few.
Pavilion Labour will be celebrating diversity, campaigning for equality and enjoying all the fun at Brighton Pride on 4 August 2018. Labour has a proud record of championing the fight for LGBT+ equality. Back Labour for a Government which will say no to austerity, yes to equality. We're #LabourAndProud
Enjoy highlights of the main speeches with this playlist from Pavilion Labour's Multi-cultural Eid Festival, including the major speeches from Asmat Roe – Brighton & Hove Muslim Women's Group and Vice-Chair of Brighton and Hove's Racial Harassment Forum, who describes the history and ongoing work of the Forum in tackling and reducing racist and religiously-motivated incidents, and the reflections of self-described "Windrush minor" Bert Williams MBE.
End the Tories' 'hostile environment' policy – Under the Tories, 63 black British citizens, members of the Windrush Generation, have been deported. Others have been denied NHS treatment, made homeless, lost jobs, refused pensions, or been criminalised, and more cases remain unresolved weeks after the Tory Government promised 'urgent action' within a fortnight. Labour would repeal the Tories' racist 'hostile environment' policy and we call on its author – Theresa May – to take responsibility and resign.
Labour and the TUC agree that workers need a £10 an hour minimum wage, secure jobs and an end to zero hour contracts. Labour stands for a growing economy where our national wealth is shared rather than going to those who are already well off. People who have lived, worked and paid taxes in our country for years must not be deported because of the colour of their skin. The Windrush Generation is part of our society. We want a fair deal at work for everyone, not just those at the top.
Thanks to everyone who has signed our petition to Keep Our Ticket Offices Open. You can be assured that Pavilion Labour will not let up our campaigning to keep station ticket offices open and to return our railways to public ownership, where the needs of passengers and our environment will be put before profit
Our NHS – Fix it now! On 3 February 2018, Labour Party members from Brighton and Hove joined health workers, trades unionists, patients, NHS campaigners and many more, travelling up to London to march in support of our NHS. Just as we had done on 4 March 2017 when Ian McIsaac reported from Whose NHS? OurNHS! . We won't stop fighting for our NHS until it's saved!
Pavilion Labour Chair, Jon Rogers, reflects on 2017, wishes all members well for the festive period and for a good 2018, and identifies some key challenges ahead for our Party.
Is Pavilion no longer facing oblivion? The Boundary Commission has now published its revised proposals for the boundaries of Brighton and Hove's three parliamentary constituencies. These may be less absurd than the Commission's last proposals, but we still encourage everyone to have a good look and, if you wish to (we think you might), submit comments before this final consultation ends on 11 December 2017.
Labour stands for equality and social justice at home and for peace and internationalism abroad. Our policies are in the interests of the overwhelming majority of people and our members are united in campaigning for a Labour Government to stop the Tories taking Britain backwards. So encourage everyone you know to vote Labour (whoever the candidate) and to volunteer for your local Labour Party. For an economy that works for all, vote Labour on 8 June and get involved with our 2017 General Election campaign.
The six year old war in Syria has caused untold misery. As Labour's leadership stands out against action that escalates conflict, Theresa May's focus is on arms sales and her Government offers nothing constructive towards peace in the Middle East. By contrast, Labour believes in an ethical foreign policy.
Welcome from our Chair – Jon Rogers, honoured to have been elected as the new Chair of Brighton Pavilion Labour Party, introduces himself and encourages all Labour members and supporters to participate in our local Labour Party.


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9:00 am – 5:00 pm Daily
(Closed Christmas Day)
Extended Garden Summer Hours!
Thursday Evenings ONLY, Now – August 29
5 – 8 pm
230 Quail Gardens Drive, Encinitas, CA 92024
Click Here For Directions
Adults $18
Seniors, active military $12
Youth 3-17 $10
Members, children ages 2 & under FREE
Prices and hours subject to change.
Click here for Military Specials
Saturday Morning General Tour for Individual Visitors
Docent guided general tours are offered every Saturday for individual visitors. Tours depart from the Visitor Center/Gift Shop at 10:30 am and do not require a reservation.This general tour is included with paid admission or SDBG membership.
First Tuesdays
As a public service, the Garden offers free admission to
San Diego County residents
(ID required) on the first Tuesday of every month.
Parking is $2 on Free Tuesday.
Exact change is appreciated.
Pet Policy
No pets of any kind are allowed in the Garden. However, Service Animals are allowed in the Garden.
Service Animal Policy
Per the Americans with Disabilities Act (ADA) – "Service animals must be harnessed, leashed, or tethered, unless these devices interfere with the service animal's work or the individual's disability prevents using these devices. In that case, the individual must maintain control of the animal through voice, signal, or other effective controls." Please abide by these Service Animal policies in the Garden.
Unattended Animals
California state law prohibits leaving animals in any unattended motor vehicle. (California Penal Code Section 597.7). Guests are not allowed to bring their pets and leave them unattended in their vehicles at any time. All violators will be reported to the authorities and will result in expulsion from the Garden.
Electric Cars
Electric Vehicle Charging stations at the Garden
are closed until further notice.


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- Measures 15" long; weighs just 24 oz.
- Made in USA. Some components may be imported.


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Accessible Science Labs: A Resource with Experiments for Junior and Senior High Students who are Blind or Visually Impaired
This resource was developed as part of the Students with Vision Loss Initiative Project and was compiled/edited by Maren Hasse, Niels Nicolajsen, Linda Stirrett, Richard Svekla and Cheryl Wecels. The manual is broken down into five parts and is available for anyone to download. The associated equipment is available in Alberta as a part of the Accessible Science Kits which are available through the Province's Vision Resource Centres (see below).
Accessible Science Kits
For students who are blind or visually impaired, accessing the information that is presented in the K-12 science curriculum is an ongoing challenge. The Students with Vision Loss Initiative, in collaboration with the three Vision Resource Centres, is working to make the science courses for students in grades 7-12 a little more accessible through the loan of kits for the life and physical sciences that contain a variety of sensors that can be used by students in lab situations. These kits contain sensors and a lab interface that will work with a PC and JAWS to provide the student with lab information that typically would would be accessed visually.
In March of 2009 the Students with Vision Loss Initiative sponsored a one day workshop put on by Dr. Dennis Fantin, a chemstry professor from California Polytechnic State University who happens to be blind. Dr. Fantin demonstrated the use of a variety of these sensors and spoke more broadly about addressing the needs of students who are blind or visually impaired in the science classroom. To view the article about the workshop, go to the Accessible Science Kits link which is the title of this section.
To access one of these kits, contact your vision teacher or the Vision Resource Centre in your region. Contact information for the Vision Resource Centres is located in the Educators tab of the website.
The following links for adapting science resources will be helpful when planning a science program that will actively involve learners with blindness or a visual impairment.
Science Activities for the Visually Impaired/Science Enrichment for Learners with Physical Handicaps is an accessible science program that was originally designed for students from grades 3-8 who were blind or visually impaired. This program has grown to encompass other disabilities as well, and currently offers adaptive science equipment, teaching manuals and procedural videos for teachers. These items are available for purchase from the SAVI/SELPH website.
Perkins School: Accessible Science
This on-line resource provides a list of links to vendors that supply accessible science materials, as well as a list of further science-related links. This site also provides suggestions for accessible activities in biology, chemistry, physical science, as well as technology and engineering.
National Center for Blind Youth in Science
The NCBYS, sponsored by the NFB Jernigan Institute, aims to provide students, parents, and educators with the resources and information they need to ensure that science is fully accessible to students with visual impairments. The site includes teaching tips and sample lesson plans for teachers, as well as an extensive listing of resources for the various subject areas. The NCBYS site also offers a mentorship program for youth who are interested in pursuing a career in a scientific field. For more information on their mentorship program, visit NFB Link.
Biology Teaching Tips
This page, written by Maylene Bird of the Texas School for the Blind, contains teaching tips that are specific to biology. Suggestions pertain specifically to dissection, the study of cells, using microscopes, using diagrams and models, and measuring.
Adapted Curriculum Enhancement – ACE
A joint effort from several organizations in the United States, including NASA, the ACE program was developed for students from typically underserved populations. The ACE program aims to provide resources and supports for science teachers who are teaching students with visual impairments. Included within this program are modules of activities that have been made accessible to students with visual impairments.
Science for Students with Visual Impairments
This is an article that offers general suggestions for the classroom teacher on how to increase the accessibility of the classroom, as well as concrete examples of how to increase the accessibility of the various science disciplines. The authors also discuss considerations for the assessment of students with visual impairments.


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SightsChina's prosperous financial center boasts magnificent skyscrapers and classical architecture and quaint water towns with delightful scenery where you can experience the novelty of life, and plenty of creative parks, as well as diverse art forms.
Vistors can enjoy novel plants and learn gardening skills from other countries and regions at the Shanghai Botanic Garden. Read More
You're bound to find something you like in this amazing place.
Tree peonies charm visitors with the bright colors, thick layers of petals and light fragrance. [Photo provided to chinadaily.com.cn]The centuries-old Guyi gard Read More
From later this month to middle April, the 25th Shanghai Peach Blossom Festival gets under way at the four major peach gardens in the Pudong New Area.
Read More


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In just a few months Hailee Steinfeld has made her way from being an actor known mainly for her role in Pitch Perfect 2 to performing on the Tonight Show (via the release of her euphemistic single 'Love Myself').
Now she's announced her debut release: the HAIZ EP. The press release says this about it:
"Not only does "HAIZ" feature her smash single "Love Myself," but it also includes three new unshakable anthems. Opener "Hell No's and Headphones" cranks up an infectious chant, while "Rock Bottom" showcases her impressive vocal range, and "You're Such A" shows her cheeky side."
Aside from the fact that 'Hell No's and Headphones' is the closer not the opener, don't all those words make you want to squeal and brace yourself for a new pop sensation? Don't they just? The EP is out on... what day? Oh yeah - silly me - Friday 13th November. Check out the tracklist below.
- HAIZ EP tracklist:
- 1. Love Myself
- 2. You're Such A
- 3. Rock Bottom
- 4. Hell No's and Headphones


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Yeahgood Productions presents:
Ethereal's first headlining gig at The Beach Bar, come along have a grate night and also celebrate the end of tech for the year. A good start for the holidays and summer joining them on the bill is Bantha, Otepuni Moonshine & Themata.
Ethereal is an astral metal band based in Invercargill, have a listen to our songs, any feedback is appreciated


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-ENG- Hello loves:)
Maybe you´ve heared about the problems in terms of publishing new blogposts, because i am nothing without my Camera ;( But What should i say, sometimes i think about there must be something what´s straightening all our problems everytime! Now That my Camera is back i can continue posting more regularly :)! If you shurely know, it isn´t just important for a Blog content to write about themes which i think could be interesting for you, but much more the pictures! And i must say that i am really thankful to have my sister Emma as photograph, and as you can see she does a good job everytime :)!
I am shure there will be some of you remembering my first tries of photography and blogging… shure, i had to gain a little bit of experience at first, but what i knewed was, that i wanted to run a Blog about fashion. My reason was simple: i have seen other girls and boys doing this, so what should stop ME from doing this as well?
At first you should find your niche! That, i think, is the most important part about all your thoughts! Your readers are visiting your site because they know what they will find there, in most instances. But even when you´re under pressure of having to write about interesting content, you should always stay yourself. It mihgt be interesting for your readers and followers to notice that you´ve changed your style, met new persons, traveled to interesting places, but that´s just interesting, because it´s your story they´re following. And not what you´re trying to be for the public. Most people can´t understand why blogging is much more than a Hobby for me. Is it just a way of self-expression? Does it push my ego or is it because of the money? This are the types of questions i hear and read much too often-, and no! For shure this are attractive side effects, but it´s because i love writing, fashion, and for me it´s like a diary i can read whenever i want wherever i am. My Blog is my Baby, my passion.