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Tree house kids toys
Toys Remote Play Set: Tree House Kids Bronco Hunting Set
Our Tree House Loft was designed to have the bed fit inside the classic house frame, surrounded by plenty of open windows and be ladder accessible.Kids tree house toy - 224 results from brands Gorilla, KidRobot, Pacific Play Tents, products like Kid Kraft Storybook Mansion Dollhouse with 14 accessories included, Jumpking Combo Bounce House BH66CTH, Gorilla Playsets Pioneer Peak Treehouse Swing Set with Fort Add-On.
Kids treehouse toy | EtsyDiscover over 510 of the best Selection Tree House Toys for Kids on Aliexpress.com. Besides, various selected Tree House Toys for Kids brands are.
Tree House Kids was founded in 2001, and has been a staple in the toy industry ever since.Adding some cool accessories is a lot like adding a part of your self and imagination to your tree house, turning it form the ordinary and making it totally custom and unique from any other.
Bella Luna Toys' Sustainable Wooden Treehouse Toy
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Index of Activities for Kids - The Inspired TreehouseI created this website to enliven you with your own tree house, to fan the flames of.Having an awesome tree house in the backyard is the ultimate childhood fantasy.
Schedule | Treehouse TVFor outdoor play or indoor play rooms, these plastic toddler climbers are sturdy, safe, and large enough for multiple child use.Hello Kitty collection, Smurfs collection, toddler bed, vintage games and much, much more.Lifelike and highly-detailed, our animals make your play adventure complete, be it hunting, fishing, camping or farming.At the end of the day, keep wild visitors out by pulling up the.
Popular Tree House Toys for Kids-Buy - aliexpress.comJack and Annie have met knights, pirates, ninjas, and Vikings, but they have never met the most fearsome warriors of all: Roman soldiers.
Treehouse TV (or Treehouse) is a Canadian English-language discretionary service that was launched on November 1, 1997.Imagination Adventure Series: Her Adventure By Treehouse Kids for Treehouse Kids Toys.Shop online, or come play in our friendly neighborhood shop in Philadelphia.
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The Treehouse© Toys, Games, Collectables - baby & kidHot Sale Treehouse Play Area Indoor Play Ground Equipment, Find Complete Details about Hot Sale Treehouse Play Area Indoor Play Ground Equipment,Indoor Toys Playground Equipment-playground Equipment Kids Indoor-indoor Treehouse Playground,Play Ground Indoor Naughty Castle-indoor Toys Playground Equipment-,Indoor Playground Equipment Price.Playtime will be taken to the next level, with this sustainable and imagination blowing wooden treehouse toy from Bella Luna Toys.
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PLAYMOBIL Adventure Tree House - Walmart.comFor a quirky Waldorf-inspired uptake on a dollhouse, make a fairy tree doll house for kids from branches, wood and other natural materials.After Santa brought Robert a toy firehouse for Christmas that, aside from having brachiosaurus climb the stair.
Barbara Butler has been designing and building kids treehouses, playhouses, play forts and custom play structures for over 20 years.A super neat space built just for you and your homeboys and homegirls makes you the coolest kid on the block, all while providing hours of outdoor fun.


text: Self-Determination Theory and Scaffolding Applied to Medical Education as a ContinuumKusurkar, Rashmi A. MD, PhD; Croiset, Gerda MD, PhDAcademic Medicine: November 2015 - Volume 90 - Issue 11 - p 1431 doi: 10.1097/ACM.0000000000000944 Letters to the Editor Free Author InformationAuthors Article OutlineOutline Article MetricsMetrics Assistant professor and head of research in education, VUmc School of Medical Sciences, Amsterdam, the Netherlands; firstname.lastname@example.com. Professor of medical education and director, VUmc School of Medical Sciences, Amsterdam, the Netherlands. Disclosures: None reported. To the Editor: References Back to Top | Article Outline To the Editor: In a recent article in Academic Medicine, Biondi and colleagues1 present the applicability of self-determination theory to resident supervision in postgraduate medical education. The authors expose a discrepancy in the level of autonomy in patient care that faculty think they provide and residents think they receive. The negative effect of this on the intrinsic motivation and clinical performance of residents, though not measured, is certainly implied. According to the authors, faculty are reluctant to provide autonomy to less confident and passive residents who are unable to "show" their motivation. A recent study shows how medical school graduates feel unprepared for practice because of a lack of enough independent experience in direct patient care.2 We hypothesize that this "unpreparedness" among graduate medical students is further observed during residency as uncertainty and passiveness. In order to solve this problem, we think that it is important to view medical education as a continuum. Scaffolding and its three cornerstones3 (contingency, fading, and transfer of responsibility) should be applied throughout undergraduate and postgraduate medical education. Scaffolding will look different for each learner depending not only on the level of prior knowledge and competence but also on the level of relatedness. Successful employment of scaffolding strategies customized to learner needs demands more research into individual differences in motivation and learning. This calls for a person-oriented approach in designing studies, meaning grouping students with similar motivational profiles using cluster analysis, for analyzing learning outcomes.4 Rashmi A. Kusurkar, MD, PhD Assistant professor and head of research in education, VUmc School of Medical Sciences, Amsterdam, the Netherlands; firstname.lastname@example.com. Gerda Croiset, MD, PhD Professor of medical education and director, VUmc School of Medical Sciences, Amsterdam, the Netherlands.Back to Top | Article Outline References 1. Biondi EA, Varade WS, Garfunkel LC, et al. Discordance between resident and faculty perceptions of resident autonomy: Can self-determination theory help interpret differences and guide strategies for bridging the divide? Acad Med. 2015;90:462–471 Cited Here... 2. Burford B, Whittle V, Vance GH. The relationship between medical student learning opportunities and preparedness for practice: A questionnaire study. BMC Med Educ. 2014;14:223 Cited Here... | PubMed | CrossRef 3. Van de Pol J, Volman M, Beishuizen J. Scaffolding in teacher–student interaction: A decade of research. Educ Psychol Rev. 2010;22:271–296 Cited Here... | View Full Text | PubMed | CrossRef 4. Kusurkar RA, Croiset G, Galindo-Garré F, Ten Cate O. Motivational profiles of medical students: Association with study effort, academic performance and exhaustion. BMC Med Educ. 2013;13:87 Cited Here... | PubMed | CrossRef © 2015 by the Association of American Medical Colleges

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Oh yes, the twins. I'd like to know what happened to them.
love the way she just takes his cock up her arse no problems made me cum twice
damn that is one big cock!!...love to see more of it along with some of him using it!
Boah einfach nur geil dieses geile miststuck


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Happy Holidays!
It's THAT time of the year again! This is actually our favorite time of the year to be honest. First Halloween, then Thanksgiving, and Christmas to follow, as well as many other holidays in between! With all the various holiday festivities, it's a great time of year to spread cheer. If you plan to travel and visit friends or family, we have a listing page that is easily accessible to book accommodations. If you have questions, please feel free to reach out and we will get back to you as soon as possible. Otherwise, book today and Happy Holidays!
Also, before you know it, the new year will be here as well. Don't get left out sending 2018 into the past and celebrating NYE 2019! Reservations are booking up fast. Click the LEARN MORE link below to check dates and availability.
We hope your holiday season is filled with wonderful laughs, magical memories, and overall sense of holiday cheer, and well being! Remember, try to stay present, be mindful, and grateful for the people around you.
God Bless.
Design & Manage


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Organizations relating to Infants
European Children's Film Association / Est. 1988
Give Kids The World - Europe / Est. 1993
Children in the Third World
Aide à l'enfant
International Family Centre / Est. 1974
Nongovernmental Forum Working Group on Children and Young People
UNANIMA International / Est. 2002
Women Against Violence Europe / Est. 1994
International Alliance for Child and Adolescent Mental Health and Schools / Est. 2003
Jewish Children International / Est. 1980
International Federation of Teachers' Associations / Est. 1926
International Federation of Widows' and Widowers' Organizations / Est. 1978
International Network of Children of Jewish Holocaust Survivors / Est. 1981
International Fund 'Hungry Child'
International Union of Individuals of Mixed Parentage / Est. 1957
Communauté des loupiots d'Europe
Archconfraternity of Christian Mothers / Est. 1850
International Association for Child and Adolescent Psychiatry and Allied Professions / Est. 1937
International Child Abuse Network / Est. 1997
Voluntary and Christian Service / Est. 1953
International Welfare Society for Mongoloid and Retarded Children
Servants of Charity / Est. 1908
United Nations Children's Fund / Est. 1946
Convention on the Voluntary Recognition of Children Born out of Wedlock / Est. 1980
Fondation internationale pour le droit des enfants au développement
View all profiles (1039 total) in the Yearbook of International Organizations
World Problems relating to InfantsFrom the Encyclopedia of World Problems and Human Potential
Learning disorders
Inadequate education of indigenous peoples
Sexual molestation of children
Militarization of children
Animal cannibalism
Inappropriate school lunches
Competitiveness in education
Parental punishment
Inadequate maternal and child health care
Female infanticide
Street children
Trafficking in children
Juvenile prostitution
Urinary incontinence
Exploitation of child labour
Organized sexual abuse of children
Disruptive behaviour in schools
Maternal deprivation
Threatened species of Saga pedo
Premature birth
Haemolytic disease of the newborn
Orphan children
Congenital heart defects
Action Strategies relating to InfantsFrom the Encyclopedia of World Problems and Human Potential
Involving school children in studies on environmental health and conservation
Caring for children's health
Giving children and young people a greater voice on sustainable development issues
Preventing child abuse
Campaigning against childhood genital mutilation
Banning tobacco sales to children
Eliminating abusive child labour
Protecting children's rights
Educating street children
Using vaccines to prevent communicable diseases
Defaulting on alimony
Serving gifted children
Expanding educational opportunities for all children
Caring for homeless children
Informing young people about the law
Assisting victimized children
Teaching children manners
Assuring safety of children
Providing environmental education in schools
Rehabilitating child soldiers
Detecting child pornography on the internet
Relaxing parental discipline
Reducing illiteracy amongst children
Manipulating deportment
Ensuring universal primary education for children
← return to your search page to find additional profiles.
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1983 Rolex Submariner 5513 - Maxi Dial, Amazing Patina
sold out
1983 Rolex Submariner 5513 - Maxi Dial, Amazing Patina
Up for sale is a Rolex Submariner No Date 5513 with amazing patina and original bracelet!
5513 reference – 7.5M serial circa 1983
- Excellent case that has been lightly polished. No major dents of dings.
- Original super dome crystal and Trip Lock Crown
- Beautiful matte Maxi Mk V dial with excellent even patina.
- The hands are original tritium and match the dial patina perfectly.
- Service inset with tritium pearl.
- Original Rolex 93150 bracelet with no stretch. Stamped with H date code 12 links.
- Serial and reference number are clear and visible.
- Recently serviced and pressure tested. Running within COSC specs.
RSC Service Box
Payment and Shipping:
Offered at $9,000 - overnight shipping and insurance included via ParcelPro. International shipping add $50.
Add To Cart


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You can put the pedal to the metal as soon as you hit Dushore, United States of America. CarRentals.com is here to help you find the best deals on rental cars.
Find some snacks and spend a day in Fairmount Springs, 17 miles from Dushore. Try to pop into the Mill Race Golf Resort and Benton Farmers' Market during your time there. The Colonel Ricketts Hard Cider should also be on your must-see list. Alternatively, Tunkhannock is 20 miles away and is also an entertaining day out. Lazy Brook Park and the Shadowbrook Golf Course, as well as the Stone Hedge Country Club, are the sights to see here.
Niagara Falls State Park is roughly 180 miles from the city. It may be quite the drive, but you should never say no to an adventure!
Is there anything that makes you feel more alive than setting off on a road trip? If you're an adventure-seeker, warm up the car and make your way 140 miles to Long Island City. If it's iconic attractions you're hoping to see, you shouldn't pass up a chance to see Central Park.
Whether you want to experience the most iconic sites or you'd rather get off the beaten track, your rental car will take you there!


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It's an ominous Monday in the southern Great Plains.
Entire school districts are closed as storm scientists expect "high risk" weather and severe thunderstroms, with conditions ripe for powerful tornadoes throughout much of the Texas Panhandle and Oklahoma. A confluence of robust elements have combined forces to produce an exceptionally dangerous day.
"It's an environment that we don't see very often," said Bill Bunting, operations chief for the National Oceanic and Atmospheric Administration (NOAA) Storm Prediction Center. "Maybe once or twice in the career of a forecaster."
Bunting is stationed in Norman, Oklahoma, the dead center of a region that is likely to experience the formations of a dangerous type of thunderstorm with rotating updrafts, called a supercell. These storms can produce tornadoes. "One of our forecasters said last night that it's the first time he lost sleep thinking of the day ahead," said Bunting.
The (unfortunately) right conditions
It's severe weather season in the Great Plains, but environmental conditions have really ramped up, much more than usual. "What's unique about today is the expected magnitude [of storms]," noted Bunting.
"This is not your normal severe weather day in Oklahoma."
There's a profound amount of instability in the atmosphere, from the ground to around a mile up in the sky, explained Brian Tang, an atmospheric scientist at the University at Albany. This is driven by strong winds blowing from different directions at different heights, notably a parade of potent storms blowing in from the Rockies after deluging Northern California with rare, late-season rain. These storms have now met powerful winds blowing in from the southeast.
Dawn breaks on the Southern Plains and GOES gives us a look at the wind shear part of the severe weather forecast. Low clouds streaming up from the SE are being overtaken by mid-to-high clouds coming from the SW. This turning of the winds helps storms that form start to rotate. pic.twitter.com/qW0NYbR7A0
— National Weather Service (@NWS) May 20, 2019
GOT NEWS? click herepossible to reach millions worldwide
Google News, Bing News, Yahoo News, 200+ publications
But this wind-driven atmospheric chaos (technically called "wind shear") is not acting alone. There's an unusual amount humidity in the air. Thunderstorms feed off this moisture, growing more powerful. "There's a ton of energy that can be harnessed that can generate these really intense thunderstorms," said Tang.
And once there are intense supercell thunderstorms circulating through an area, there's greater potential for these storm systems to start spinning, thereby spawning violent tornadoes. "There are going to be several thunderstorms that do reach an intensity that become tornadoes," said Bunting.
"It's like having an All-Star baseball team. It's like having a bunch of sluggers," said Tang. "The chances of hitting a home run are that much higher."
"This is not your normal severe weather day in Oklahoma," the National Weather Service (NWS) office in Norman, Oklahoma said Monday morning.
Exactly what causes a particular supercell thunderstorm to form a tornado, however, is still an area of deep and ongoing investigation.
NOAA's Bunting noted that Monday's weather outbreak comes on the exact anniversary of an EF-5 tornado (the most severe tornado rating) that killed 24 Oklahomans in 2013 while causing billions in damage.
Today's violent thunderstorms won't just bring the likelihood of wide tornadoes in heavily-populated areas, but the risk of deadly floods. These storms dump deluges of water. "More people traditionally die from floods than tornadoes," the Norman NWS said Monday.
Meteorologists and storm scientists have prepared for the worst.
"It's really created a palpable sense of anxiety and just wanting to get done with today," said Bunting.
"There's definitely certain days when there's a sense of dread," added Tang, noting that the meteorological community reacted similarly to the approaching Hurricane Michael in October 2018. Michael hit the Florida Panhandle as a Category 5 storm, which is the highest hurricane rating.
"Today has that same feel," said Tang.


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Exmoor Bunkbarn
In the heart of Exmoor National ParkBook Direct
Exmoor Bunkbarn, Week Farm, Bridgetown, Dulverton TA22 9JP
Call Julia or Guy Everard on 01643 851410
OverviewLocated at Week Farm, Bridgetown, a family run mixed livestock farm. Exmoor Bunkbarn has been converted from a granary and some machinery is still in place. The barn provides eco-friendly bunkhouse accommodation for up to 25 people. Just a 1km walk from the open moorland of Exmoor`s Winsford Hill, it is ideally situated for exploring Exmoor on foot, bike or canoe. The bunkbarn nestles in some of the most beautiful scenery in the country, but is close to attractions such as the Exmoor Pony Centre, Wimbleball Lake and Dunster Castle. Central heating and hot water are included in price (using wood chip from the farm's own woodlands). Large drying room. Well equipped kitchen/dinning area (with a dishwasher) where everyone can sit together. Outside area for BBQ. Good free WiFi. There are separate male and female bathrooms with WCs, basins and showers as well as a separate WC and shower with disabled access. Bring your own sleeping bags, bedding and towels. Visitors should also bring suitable shoes or slippers to wear inside the barn as the floors are the original rough wooden planks. Available sole use only and minimum of 2 nights at weekends (Fri - Sun). During the week (Monday- Thursday) each room can also be booked individually and the washing, kitchen and communal areas shared with other users. This accommodation is featured on our map of Devon, Cornwall and the West Country and here is its own website.
Rooms & Beds:25: 1x14, 1x8, 1x3
Open:All year. All day.
Price per night:Weekend sole use: £350. Mon-Thur sole use: £300. Rooms: 14/bed £240, 8/bed £150, 3/bed £75.
Booking:Book online via Exmoor Bunkbarn website.
Directions:A396 to village of Bridgetown, turn onto Week Lane in centre of village, drive up the hill for about 1 mile and look for Exmoor Bunkbarn sign on the right.
Public Transport:Train at Taunton or Tiverton Parkway. Local buses to Badgers Holt about 1 mile walk.
Walks:Long Distance Walks
This accommodation is in a National Park, is available only to groups, is an 'Eco Hostel', has availability this New Year and this Christmas and is on the The Dartmoor National Park & Exmoor National Park map, the The Land's End Trail & Mary Michael Pilgrim's Way Map and the dark sky area.
MapView Nearby Hostels
News & Offers from Exmoor Bunkbarn
Exmoor Bunbarn is available for Christmas
August 21st 2018
Sleeping up to 25 people and costing £350 per night.
Exmoor Bunkbarn provides eco-friendly bunk house accommodation for up to 25 people. The bunk barn nestles amongst some of the most beautiful scenery in the country and is ideal for winter walks on Winsford Hill. The barn is centrally heated using wood chip from the farm's own woodlands, there is an open plan, well equipped kitchen, dining and seating area. Available for Xmas bookings at £350 per night with a minimum two nights per booking.
Exmoor Bunkbarn is ideally situated for exploring Exmoor
June 5th 2018
Only a 1km walk from the open moorland on Winsford Hill.
Exmoor Bunkbarn is ideally situated for exploring Exmoor on foot, bike or canoe whilst nestling amongst some of the most beautiful scenery in the Country. The Bunkbarn is at Week Farm, Bridgetown, and was originally a granary. Some machinery is still in place ! The barn has been upgraded to provide eco-friendly bunkhouse accommodation for up to 25 people and lies only a 1km walk from the open moorland of Exmoor`s Winsford Hill.
Exmoor Bunkbarn
January 27th 2018
A n Eco-hostel which is brand new to the network.
Exmoor Bunkbarn appears to do exactly what it says on the tin. It is on Exmoor. The address says Bridgetown but it is quite a step from an urban centre. This is A Good Thing. An easy walk takes you to open country on Exmoor`s Winsford Hill. Nestling amongst what they claim is some of the most beautiful scenery in the country, it is also driving distance to attractions such as the Exmoor Pony Centre, Wimbleball Lake and Dunster Castle.
And yes, it is a bunkbarn. It is on a family run farm, Week Farm, of mixed livestock over 500 acres. Exmoor Bunkbarn has been converted from a granary and some machinery is still in place. There is accommodation for groups of up to 25 in 3 bunkrooms. An open plan kitchen, dining room is heated by a huge wood burning stove and all the wood- and stone-work is pleasingly intact. Also, drying room and shower rooms as you've come to expect.
If you explore the gallery on their website and on social media, though you'll also see an element they are rightly proud of but isn't highlighted in their name: Their Eco-credentials. They walk the recycling walk with reclaimed wood in the furniture and even a pitchfork curtain rail! The woodburner is fuelled by woodchip from their own land. I could go on…
I think it sounds cracking and, as one of the Independent Hostel's newest members, you should write a review after you've stayed and spread the word.
Contact Exmoor Bunkbarn
Visit this accommodation's website & social mediaVisit Website


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Every day, people across the country contribute their time and resources to improve the well-being of their communities. The week of April 7 to 13 is dedicated to acknowledging and celebrating the impact of Canada's 12.7 million volunteers.
Personal Experience taught Cheri O'Neill what a difference it makes to know where your next meal is coming from. It also inspired her to volunteer at the Toronto office of Daily Bread Food Bank, one of Canada's largest hunger-relief organizations, where she has given her time in the warehouse and more recently as a receptionist.
"I have used the food bank in the past," she says. "I was depressed and needed help. Then, when I was better, I wanted to give back."
The participation of people like O'Neill allows Daily Bread to fulfill its mandate to "work together to end hunger in our communities and change the way people think about poverty," says Jeffrey Wong, the organization's associate director of people. "We wouldn't be able to do what we do without volunteers. We have about 60 staff and work with roughly 10,000 volunteers annually."
The volunteers come from a variety of backgrounds. They are students, co-workers engaged in team-building initiatives for meeting corporate social responsibility goals, retirees and, increasingly, newcomers to Canada. In some roles, and especially in front-line positions, they cover the bulk of all required tasks and help process millions of pounds of food every year.
An area many volunteers are familiar with is the sorting floor, where donated food arrives from food drives, donation boxes at fire halls or grocery stores, and farm partners from across Ontario. "On any given day, we have two staff and anywhere from 30 to 80 volunteers who help us process about 15,000 pounds of food," says Wong. "With each family allocated about 20 pounds of food per visit [to the food bank], this is enough to support about 750 families."
Volunteers sort the food by category – grouping together pastas, grains, jams or tins – to enable Daily Bread to appropriately respond to requests from individual food banks across the city, explains Wong. "They also work with the fresh produce arriving from farm partners. We received big bins of carrots today, and volunteers bagged them so we can deliver bags containing about three pounds of carrots each."
By working at food banks, volunteers connect with people who experience hunger and poverty, a part of the population that often remains hidden, and these encounters can be "eye-opening and humbling," says Wong.
Daily Bread CEO Neil Hetherington believes that the work required to make sure that everyone has good food is "a wonderful outward expression of Canadian values." He says, "This is inspiring Daily Bread volunteers who, day in and day out, express their belief that everyone has worth and, more importantly, a right to food."
This goal of alleviating hunger also resonates strongly with Daily Bread's corporate partner Campbell Company of Canada, says Laura Lee Blake, the company's vice president, Human Resources.
"We have joined in with sorting food at Daily Bread as well as local agencies across the country, hosted food drives to restock empty shelves and provided culinary training to new Canadians," she says. "Many of our retail partners have also actively supported some of our initiatives like 'Help Hunger Disappear,' enabling increased participation and contributions to grassroots organizations across Canada."
Working with partners like Daily Bread is important to Campbell Company of Canada employees, says Blake. "We believe real food should be more accessible to all communities, where it can help improve the overall quality of people's lives."
The passion and commitment of the volunteers who make impactful contributions to their communities across Canada are "amazing," says Blake. "Volunteering crosses all boundaries and enables people to rally around a cause in which they truly believe."
Volunteering also serves to foster a sense of belonging, believes Wong, who has been associated with Daily Bread since 2015, first as a volunteer and now as a staff member. "There is a strong community aspect at Daily Bread. Volunteers connect with each other and bond over shared experiences and the desire to give back," he says. "If you are feeling a little lost, volunteering is one of the best things you can do to contribute and connect."
O'Neill echoes this sentiment. "Daily Bread is like a big family to me," she says. "I have been working here for over two years, and it gives me a sense of sanity and pride."
Find out about volunteer opportunities at Daily Bread at dailybread.ca.
For more related to this story visit globeandmail.com


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Coming Up
Don't Miss
ART SHOW & Concert by Randy Armstrong – "Inherited Beauty"
For the culminating event of the Inherited Beauty journey, we will have the special honor of collaborating with the world-renowned World Fusion Music pioneer, Randy Armstrong.
New to Green Acre?
Beauty, diversity, and a welcoming physical and spiritual environment—Green Acre guests attest to the spiritual development and encouragement they take away from time spent visiting, learning, and serving at the Green Acre campus.
Check Out Our New Website
The new website we created includes program listings for all three permanent locations, Bosch, Green Acre, and Louhelen, as well as for the seasonal school events held throughout the United States. Registration links are posted for open programs.
© 2019 National Spiritual Assembly of the Bahá'ís of the United States


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Technology that now allows smaller quantities of power to be generated closer to the end-users at prices not too much higher than grid-based power are undermining those economies of scale. More efficient turbines, for example, allow large power users like cement plants and petrochemical factories to come off the grid. Today the limiting factor for large companies to come off the grid often isn't the efficiency of the power generation technology, but the lack of easy availability of fuel, such as gas or coal to power these turbines Even this problem is being solved by innovations like mini-liquefied natural gas projects.
In states with energy choice, the open market is not only for residents. Businesses also can take advantage of pricing and plans available through an energy supplier. In some states, only business customers have energy choice. Across the United States, the average business consumes 6,278 kWh of electricity per month and receives a bill of nearly $655.
In Texas' deregulated energy market, customers must pick their own electricity provider, all of which offer different rates per hour of power usage. You can shop for other power plans on the state-run website, www.powertochoose.org, or try an alternative website, like www.texaspowerguide.com to help find the cheapest plan. Keep in mind that many retail electricity contracts carry penalties for early termination.
Twenty-nine states have deregulated electricity, natural gas or both. That allows you to shop for the supply portion of your bill from alternative providers who may offer rates lower than the default supplier – usually a utility. Delivery services and billing will remain the responsibility of the local utility as they own the power lines and wires that keep the lights on.
Electric rates for companies vary greatly by industry and function. Although homes come in all shapes and sizes, businesses have larger variations with diverse needs – from industrial buildings to mom-and-pop businesses. In July, for example, the average business in Oregon paid 9.41 cents per kWh. With this number, we can deduce that on average companies in the state paid about $591 that month for electricity.
2. Fraud: Too many people have been victimized by glib sales reps with promises of cheap electricity flowing in an unending stream only to discover that, as is so often true, "it ain't necessarily so". They've been locked into unwanted term contracts or there's a catch – some utilities will give you the great rate only if you meet a usage minimum; basically, the "rate" is, in actuality, a "bulk purchase" discounted fee – or they paid a deposit never to hear from the rep again.
Texas Electric RatesCompare electric ratesHouston Electric CompanyDallas electric companyHouston electricity providerDallas Electric ProviderTexas ElectricitySwitch Electric CompanyElectric ChoiceElectric ratesCheap Electric RatesCompare Electric ChoicesBusiness ElectricityCheap Electricity Rates in TexasTexas Electricity RatesCheapest ElectricityCheap Electricity RatesElectricity SuppliersPower to ChooseShop Electric RatesTexas Energy RatesPennsylvania ElectricityIllinois ElectricityConnecticut ElectricityPeco Electric ChoiceCheap Chicago Electric RatesPpl Electric ChoicePeco ElectricityPpl-electricityDuquense Energy ChoiceIllinois Electric CompanyComed Electricity ChoiceConnecticut Light And PowerUnited IlluminatingElectric Choice In ConnecticutCheap Electric RatesIn ConnecticutCt Energy InfoPa Power SwitchCheap Electricity Rates In CtCheap-Electricity Rates In ChicagoCheap Electricity Rates In PaCheap Electricity Rates In IlElectricity Companies In PennsylvaniaCompare electric rates in ilIllinois Energy RatesElectric Companies In IllinoisPennsylvania Electric RatesIllinois Electric RatesConnecticut Electric RatesConnecticut Energy RatePennsylvania Energy Rates Chicago Electricity
When you use our rate comparison process, providers know that they are competing to win your business. Consequently, they offer cheap electric rates in hopes of becoming your new Texas electricity company. This benefits both you and the provider you select. You receive a cheap electric rate and the plan of your choice, and the provider adds another satisfied customer.
You can organize and shop by pricing at YOUR individual usage level, which allows you to shop and compare energy plans based on the rates you'll actually see appear on your bill, inclusive of taxes and hidden fees. You won't be misled by the "teaser rates" tied with higher usage levels that many homes never experience, as their usage level never reaches that pricing tier.


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#Cloud Computing
Dublin cloud computing company set to create 200 new jobs in the next three years
Recruitment for some positions is already underway.
Column: Can big data save our planet's forests?
Are we winning the fight against deforestation? Now there's a way to check – and hold businesses and governments to account, write Oliver Mylius and Hans Zomer.
89 jobs in jeopardy in Cork as Big Fish Games closes Europe HQ
The company has announced a global restructuring process, and has entered into a 30-day consultation period with staff.
Salesforce.com to add 100 jobs at new Dublin office
The company, which was in the top 20 of Fortune's Best Companies to work for, says the jobs will be in the areas of sales, marketing, IT and customer support.
Two hundred jobs to be announced for Cork
The new jobs are being provided by an IT company which already employs 3,000 people in Ireland.
Here is the week's news... skewed
Breaking via The Mire wire: Kim Jong-Un clings on to his place in the Dáil Technical Group, pointing Phil Hogan at North Korea and Ireland nominated by troika for fantasy government awards.
Irish businesses warned of 'significantly increased' IT security risks in 2013
Major security breaches at large international businesses such as Sony, LinkedIn, Global Payments and RSA are a warning to Irish businesses, says a leading security specialist.
9 tech trends that will make someone billions this year
Mobile, social, cloud and big data technology were all big this year. They'll get bigger next year and here's how…
Minister Bruton opens Cloud Computing Centre in DCU
The €6 million funded centre hopes to make Ireland a world leader in this fast-growing sector.
Cloud computing firm announces more than 50 new jobs in Dublin
LogMeln will set up a new base in Dublin in the coming months and plans to hire more than 50 new people next year.
Company creates 12 new jobs by moving to the cloud
The new jobs are due to come online over the next 12 months as a direct result of the company now offering its services in the cloud.
High tech homes: the smart technology that helps you run your home
Fridges that recommend recipes, robot vacuums and moving the walls at the touch of a button…
Cloud computing company to create 100 jobs in Sandyford
Salesforce.com – listed by Forbes as one of the world's best places to work – will begin recruitment immediately.
The 9 at 9: Thursday
Every morning, TheJournal.ie brings you the nine things you need to know as you kick off your day.
Head in the clouds: Almost half of firms confused by term 'cloud computing'
Irish firms are adopting cloud computing without even realising it according to a survey.
110 technology jobs created in Galway and Dublin
Richard Bruton announces new jobs being created by data collector Datalogic and cloud computing company SourceDogg.
Prime numbers: The week in stats
Debts, draw-downs, state assets and lunar rock – all of that, and more, in your weekly numerical wrap-up.
Government 'could save €10million' by using webmail
Fine Gael Senator Catherine Noone said a cloud-based email system like Gmail would save money and increase flexibility.
Small and medium businesses optimistic about economic growth in 2012
Around a third of small and medium businesses say they expect to be more successful next year than they were this year.
250 new jobs at cloud computing centre in Cork
VMware, a major cloud infrastructure company, is to establish its operations in Ballincollig where it already employs 550.
Cloud computing firm to create ten jobs in expansion
Fort Technologies is set to double the workforce at its HQ in Citywest, Dublin.
The Daily Fix: Thursday
All the news of the day, plus some bits and pieces you may have missed.
2,500 jobs unfilled in the gaming and IT industries
IT expert says there is a lack of expertise in Ireland in cloud based technologies, and that posts are lying vacant.
Dell says it will create 150 new cloud-computing jobs in Dublin and Limerick
The new jobs were announced today at government buildings.
The 9 at 9: Tuesday
Nine things to know this morning…
IT firm to create 125 new jobs in Dublin
US-based Marketo specialises in revenue management, and will today confirm an ambitious expansion into Dublin.
Google unveils 'Chromebook' laptops - starting at €14 per month
The lightweight machines are built to use the web only – and mark Google's latest assault on Microsoft's OS domination.
Amazon cloud computing outage hits Reddit, FourSquare, Quora
Sites struck by outage at Amazon server based in North Virigina.
Cloud computing could create 20,000 Irish jobs - Microsoft
A report compiled by Goodbody and commissioned by Microsoft says Ireland's cloud computing base could be the 'next IFSC'.


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Robin Williams' son teams up with San Quentin inmate to teach finance in prison
Zak Williams, son of beloved actor Robin Williams, and Curtis Carroll, an inmate, co-teach a financial literary class at San Quentin State Prison in California.
Williams has an MBA from Columbia and spends a lot of his time studying behavioral finance and valuing tech companies.
Carroll, who was convicted at 17 and is now 36, started "picking stocks" 10 years ago. He started by reading a fellow inmate's old copies of the Wall Street Journal. Now nicknamed "Wall Street," he studies patterns and predicts which stocks will do well.
The two teamed up when Williams was looking to get involved in a prison rehabilitation program. He says that it has been helpful for him to give back following his father's death last summer:
He was very compassionate towards those who might not have been dealt a great hand in life. His capacity for compassion and love was limitless… it was something that brought him great joy, providing happiness and laughter for untold millions and millions of people.
Their class educates inmates about current events regarding the economy, investment strategies, and how to develop skills that will help them in life after prison. They want their students to think of money with a long-term perspective rather than the "high-risk mindset" that might have led to their incarceration.
The teachers say that a disproportionate number of crimes, whether they're violent or not, are money related. They want to inform the inmates about different, and safer, ways for them to earn money that they didn't previously realize.
Carroll says, "I believe that financial education is the cure for guys who are chasing money where they're willing to kill a guy for 20 bucks."


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Triple Standard
Suitable for three people.
It has a 150 x 200 cm double bed or twin 105 cm beds and an additional 105 cm wide bed.
The size of the room is around 19 m².
- Heating (in winter) and air conditioning (in summer)
- Free Wi-Fi Internet
- Lit work area
- 22-inch flat-screen TV
- Free safe (only requires a € 20 deposit on arrival, which will be returned on check-out day)
- Telephone
- Marble bathroom with bath or shower with screen and magnifying mirror
- Hairdryer
- Bathroom products available during your stay: soap, tissues, comb and dental set
- Kettel.


text: Christopher Green Senior Adviser, Korean Peninsula Please submit all media inquiries to email@example.com or call +32 (0) 2 536 00 71 Crisis Group Role Christopher Green joined Crisis Group in early 2017. As Senior Adviser for the Korean Peninsula, he supplies research and analysis on North and South Korean foreign and domestic policy, with a primary focus on North Korea's relations with China, South Korea, and the United States, and a secondary focus on state-society relations inside North Korea. Areas of Expertise North Korea South Korea Inter-Korean relations Asian international relations North East Asia political economy Professional Background Christopher Green worked for more than a decade in South Korean media and civil society, where he specialised in North Korean current affairs. A Korean speaker, Christopher has a master's degree in international studies from Nottingham University. He teaches at Leiden University in the Netherlands. Languages English Korean Select Publications Change and Continuity in North Korean Politics (London: Routledge, 2017). In The News 14 Mar 2019 Any US government that is serious about making headway with NK in negotiations should be quietly funding info freedom activities as well. Twitter Christopher Green Senior Adviser, Korean Peninsula 28 Feb 2019 For the U.S., it would be politically unacceptable and a terrible idea to trade all economic sanctions for the dismantlement of Yongbyon, as Kim seems to have demanded. Reuters Christopher Green Senior Adviser, Korean Peninsula 28 Feb 2019 The @realDonaldTrump and @SecPompeo presser this afternoon was revealing, & seems to give contours of a path forward. For one thing, Trump emphasized productivity of discussion and positivity of tone on all sides. Doesn't mean it wasn't a setback, but talks will likely continue. Twitter Christopher Green Senior Adviser, Korean Peninsula 26 Jul 2018 Broadly speaking, one side [the U.S.] wants denuclearization first, normalization of relations later, and the other [North Korea] wants normalization of relations first, then denuclearization later. Reuters Christopher Green Senior Adviser, Korean Peninsula 16 May 2018 I don't think it benefits North Korea to appear be too much of a cheap date. It ill behooves them to have everyone thinking that they are desperate. TIME Christopher Green Senior Adviser, Korean Peninsula 28 Mar 2018 China is the only state willing and able to immediately ease North Korea's economic burden. Reuters Christopher Green Senior Adviser, Korean Peninsula Latest Updates Q&A / United States 25 February 2019 All Eyes on Tangible Results from U.S.-North Korea Summit The North Korean and U.S. leaders enter their second summit under pressure to achieve concrete progress toward their respective goals, sanctions relief and denuclearisation of the Korean peninsula. Crisis Group Senior Adviser Christopher Green suggests risk reduction measures each side can take. Commentary / Asia 18 September 2018 Getting the U.S. in Step with the Koreas' Diplomatic Dance A new round of inter-Korean diplomacy commenced 18 September as the North and South Korean leaders met for a three-day summit. Meanwhile, U.S.-North Korean relations are reverting to previous bad form. Washington should welcome Seoul's help in restarting productive contacts with Pyongyang. Also available in 简体中文 Commentary / Asia 27 April 2018 Korean Presidents' Meeting is a Memorable Step Forward Symbolism and substance combined to make the 27 April meeting between the North and South Korean presidents a momentous occasion. Much needs to be done to overcome scepticism from past failures, but the concrete timeline the two countries laid out in the Panmunjom Declaration could lead to transformative steps. Also available in 简体中文 Commentary / Asia 30 March 2018 China Moves Centre Stage in Korean Peninsula Peace Efforts After weeks in which other actors have taken notable steps towards defusing fears of war over North Korea's nuclear and ballistic missile program, a China-North Korea summit held 26-27 March in Beijing has reasserted China's pivotal role in efforts to find a solution to the nuclear crisis. Also available in 简体中文 Commentary / Asia 11 March 2018 The Modest Diplomatic Promise of North Korea's Charm Offensive Following the first inter-Korean summit in ten years, the announcement that President Trump will meet North Korean leader Kim Jong-un is a promising sign. Although Pyongyang is unlikely to change its strategic course, the summit provides an opportunity for the U.S. to pair its maximum pressure with diplomacy and coordinate with Asian powers. Also available in 简体中文 Load more


text: Trinam2 #26 Posted December 30, 2018 6 hours ago, Lard Greystoke said: About 4 miles. Is that far? I don't recommend it unless you have a good sense of direction, aren't especially nervous, and of course have the physical capacity. That's a little further than I want to walk. Ty 0 Share this post Link to post Share on other sites


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The Design Build competition involves teams from local high schools and community colleges competing to build their own structure. Recent years have brought a focus to Green designs, framing and construction techniques. Each school is allowed to sell their final product and retain the revenue to support their program.
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|M.Sc Student
|Surasky Tali
|The Role of Visual Information as the Basis for Shared Team
Mental Models in Problem Solving in the
Semiconductors Industry
|Department of Architecture and Town Planning
|Professor Emeritus Gabriela Goldschmidt
|Full Thesis text - in Hebrew
This work is a study of the usage of various visual representations in an engineering context - and more specifically, problem solving by teams in the semiconductors industry. We investigate the contribution of visual representations to teams' mental models and to a shared understanding of the problem and a vision of its solution.
The visual representations used in problem solving processes include generic and domain-specific diagrams (e.g., microscope pictures of the device at numerous magnifications, and GDS - a schematic layout of the device); we compared the use of various diagrams by integrated problem solving teams.
16 teams were asked to solve two typical manufacturing problems, similar to the ones they encounter in their routine work in a foundry. The data the teams received differed in terms of the visual material provided. The solutions the teams arrived at were assessed by three naïve judges who are experienced senior engineers in the foundry.
The results showed that whereas the visual data had a demonstrated impact on teams' performance and helped create their shared mental models of the problems, different kinds of diagrammatic representation contributed to a different extent to the process of problem solving. Surprisingly, GDS diagrams contributed next to nothing and many participants reported that they were not able to understand them and use them.
We proceeded to interview another group of process engineers from the same foundry about their experience with GDS layouts. Here too, we found that even experienced engineers reported difficulties using these diagrams. We checked their responses against academic background, gender and amount of experience and found no correlation with the ability to understand and use GDS layouts.
We conclude that a separation between design and manufacturing which exists in the semiconductors industry has caused the two to adopt different representational conventions, where domain-specific diagrams like the GDS layout are in use only at the design end of the industry. At the manufacturing end the technical personnel is not proficient in the use of diagrammatic and other domain-specific standard visual representations of industry. This affects teams' problem solving efficacy in terms of solution quality and time to solution, with significant financial consequences. This state of affairs raises questions regarding the use of domain-specific diagrams and the degree to which it is possible to integrate them into dispersed and multi-disciplinary user contexts, where shared mental models based on them are a key to effective work.


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The board of directors in an HOA or CA has a lot of power in its hands. As the leaders of the community, board members not only control the operations, they set the tone for how residents live their lives and interact with each other. Because board members are essentially unpaid volunteers, those who opt to serve on the board should be dedicated to improving the well-being of the community by enforcing collective goals and values. Having everyone's best interest in mind is crucial to being a successful board member.
As annual elections take place, the real challenge comes with acclimating new board members. It is not simply enough to let newly elected volunteers sit back and learn as they go. Although a new member is sure to have a picture of what they will be doing, with everything from collecting dues on time to enforcing the rules of governing documents, one of the most important training strategies is to encourage the right attitude and behaviors. The following is what it takes to get new board members aligned with your HOA's or CA's goals:
Understand Individual Duties and Rules
Knowing what the role entails will benefit a new board member from the start. From implementing policies and rules spelled out by the governing documents to fostering a strong sense of community, board members have a lot on their plates. What is important to communicate to new members is the extent of their power spelled out in the HOA's or CA's bylaws. Abusing power, such as breaking from protocol when violations occur, can lead to internal problems that may harm an HOA's or CA's way of life. Of course no board member wants this to happen and no resident wants to feel the effects of these problems. It is up to the board to make sure that any new member makes a smooth transition into their new responsibilities.
Not Disclosing Confidential Information
New board members will have access to the personal information of residents and other confidential information, including financial statements and complaints. These matters may be discussed in closed meetings but they should be handled with caution and care. New board members need to know that this information is sensitive and confidential and shouldn't be discussed outside of private meetings. Doing so will undermine the credibility of the board and could even create a serious rift in the relationship between board members and residents.
Leave Bias at the Door
Board members must be great communicators. They are not only interacting with other members but also with residents on all of the needs and concerns of the community. Whether dealing with a maintenance issue or a conflict between residents, board members act as mediators in many instances. Therefore, it is crucial that no new board member comes into the role with biases or unfair opinions regarding how they will make decisions.
Although board members are only human, harboring negative feelings toward an aspect of the community, such as a certain design rule, or toward certain residents, will only lead to further conflict. Board members must be educated thoroughly on all of the rules and the layout of the governing documents and should be completely in tune with how operations are run. Make sure that new board members not only have a clear-cut picture of what their duties entail, but that they also understand that the character and lifestyle of the community must remain at peace.
Be a Dedicated Team Player
Serving on a board of directors is undoubtedly a time-consuming job. Because this role is unpaid it takes a certain level of dedication and care to be a thoughtful and successful board member. In closed board meetings and open board meetings respectively, board members must know what it takes to handle private matters and how to be transparent, honest and respectful when addressing the community directly.
New board members should not only understand that their fellow board members are equal parts of the team, but that residents should be treated as equals as well. Open communication with residents will ensure that the rules are well understood and abided by and help prove that the board genuinely cares about the well-being of their community. Serving on the board is not always easy and it certainly comes with the downside of pushback or negative reactions from residents when decisions are made. Because this can be commonplace, new board members should be aware of how to handle adversity and remain resolute in what they have to do to make sure everyone is taken care of.
Serving on an HOA or CA board is a big and exciting undertaking. This unpaid role takes a high level of determination and thoughtfulness to be successful. Between responding to problems and maintaining a strong sense of community, the board of directors has a powerful responsibility on its shoulders to ensure the community is looked after and happy. Any new member should not only be well equipped to handle the role but also have the right characteristics to carry it out soundly. Acclimating new members to the board the right way involves making sure that these members are prepared for the tasks at hand and have the right mindset to foster continued success.


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An Edmonton man last seen in late June was the victim of a homicide, Strathcona County RCMP said Friday.
A body found Wednesday morning in a field near the intersection of Highway 14 and 21 south of Sherwood Park has been identified as that of 22-year-old Kevin William Sim, RCMP said in a news release.
An autopsy concluded the death was a homicide. The Edmonton Police Service major crimes unit continues to investigate, RCMP said.
The Edmonton Police Service is seeking the public's assistance in locating a missing 22-year-old man who was reported missing July 5.
Kevin Sim was last seen on Sunday, June 30, 2019, near 52 Avenue and 110 Street, in the Southgate Mall area. Kevin is described as an Asian male with black hair and brown eyes, 5'11" tall, skinny and 125 pounds. He often wears a black hoodie and sweat pants, sometimes with multiple layers of clothing.
Sim's disappearance is considered to be out of character, and as a result, his family is concerned for his well-being.
Anyone with information regarding Kevin Sim's whereabouts is encouraged to call the Edmonton Police Service Complaint Line at 780-423-4567 or Crime Stoppers at 1-800-222-8477 or submit your tip online at www.p3tips.com/250.


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- This event has passed.
June Networking Event
Junio 13 @ 5:30 pm - 7:30 pm
Please join us for the June DHC monthly networking meeting, sponsored and hosted by the Hilton Garden Inn Beavercreek.
Please feel free to bring a gift if you wish to support the fundraising raffle <3 All proceedings from the event will be donated to support our community tornado recovery efforts. Join other business from the area and enjoy refreshing drinks and o'douvres. Also come and meet other young professionals. We hope to see you there! DHC Members free - DHC Potential Members $15. Registration : https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egc824vibdf9deec&oseq=&c=&ch=


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Feb 8, 2008. The Dick Donato Diaries, An Interview With Evel Dick Winner Of Big Brother. Donato was competing on season 13 of Big Brother when. US Big Brother Winners. Name the Big Brother (US) Houseguests (Seasons.
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Sep 28, 2018 - 60 minBig Brother Season 20 Episode 40 Pilot Big Brother - September 26, 2018 on. Evil" Dick Donato – Season 8 (2007) – Dick has become a rock and groupie. Last night revealed the Celebrity Big Brother winner as the season finale has wrapped up whats.
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Apr 22, 2015.. News 6 WKMG (@news6wkmg) on Instagram: "Our GM Skip Valet in studio today with Evel Dick Donato winner of #BigBrother Season 8! Oct 8, 2018. SAN DIEGO (NEWS 8) — If youre a "Big Brother" fan youll know San Diego was very well represented this past season. Aug 22, 2018. Where are they now: Big Brother 2008 winner, Terri Munro.
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I have a couple of these lenses and I do really love them. They are the work horse in my stable of glass.
That being said, this is the 3rd lens now that has failed with the ERR code communication problem. I have had this happen a couple times before so was able to trouble shoot the issue and know that its the flex cable ribbon that is bad inside the lens.
It will work perfectly as long as you shoot at 2.8 (the wide open aperture setting). As soon as you change it and the lens needs to change the aperture for a image, it fails.
Now, this is the 3rd time with 2 different lenses that I've had to send them in for this repair. It would seem to me that this is a defect in the lens and I should not hae to pay for it. Or... Canon needs to use better parts so this does not keep happing over and over again.
Yes I use the lenses a lot. And yes, they are out of the warranty period. That being said, they should step up and repair without quesion. The have to know that this is an issue with the lens.
Anybody else experiencing the same issue with their Canon 24-70mm f2.8 ii?


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AUBURN — More than one year after receiving a state grant to support what was then an $880,000 expansion, the E. John Gavras Center is advancing a much larger capital project that will provide a new look to the facility's exterior and increase its student capacity.
The $1.5 million project will include elements of the initial plan — improving classrooms, replacing the 30-year-old playground and updating equipment. But the capital campaign will also involve upgrading the center's appearance and branding.
Plans for the capital campaign began after the Gavras Center received a $176,249 grant from the state in 2016. The center applied for funding through the Central New York Regional Economic Development Council, which endorsed the proposal as one of its priority projects.
The center consulted with Matt Chadderdon, principal of BlueWater Strategic Communications and a member of the capital campaign's steering committee. Chadderdon and his team "went through the entire building," recalled Danielle Ambrose, the center's CEO and executive director. They talked to parents, staff members and even outside vendors to get their opinions on how to improve the setting.
One of the school's unique features, according to Chadderdon, is that it combines its general student population and children with special needs. Gavras now has 78 students. Once the project is completed, it will have the capacity for up to 128 students.
Increasing that capacity is important, especially after Neighborhood House closed in 2016. Neighborhood House, a day-care facility, shut down after serving the Auburn area for more than 100 years.
Stakeholders, including the Allyn Foundation, the Emerson Foundation and Cayuga County officials, worked with Gavras to develop a plan on how to address the county's child care needs. The capital campaign is the result of that collaboration.
The $1.5 million project will allow Gavras to renovate classrooms and therapy spaces, create a state-of-the-art motor skills center and replace the playground. Four classrooms will be added and the center will create a "wrap around" daycare service preschool children. A new lobby will greet students and parents as they enter the facility.
On the outside, the center's landscaping will be improved so that the building is more visible from North Street and the front of the structure will receive a makeover with new signage.
"This is a building, but it's more than that," Chadderdon said. "It's a huge resource in this community."
The project will complement the center's existing services. Ambrose said over the last decade there has been an increased number of children at the center who have autism or related disorders. The facility currently has two classrooms with children who are nonverbal.
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With nonverbal children, communication is a challenge. But one way the center has addressed that problem is with the use of technology. Each classroom is equipped with iPads that allow the students to communicate with their teachers and therapists.
"The technology becomes that link to them so that they communicate to us so that they can break that barrier," said Ken Ward, the center's principal of education services.
The use of technology is an important tool outside the classroom. Ambrose said parents have remarked about how utilizing iPads or similar technological devices have helped improve communication at home.
But the technology isn't cheap. The center applied for a grant to fund the purchase of 30 new iPads. The Jim and Juli Boeheim Foundation, named for the Syracuse men's basketball coach and his wife, provided a grant that enabled the center to buy two new smart boards.
The center's leadership agrees that the support from central New York has been vital to its success. Ambrose noted that the Allyn Foundation played a major role in the facility's expansion in 1994. And the Emerson Foudnation has been a longtime supporter of the facility.
Other businesses and organizations have helped, too. Chadderdon mentioned Johnston, Lowe's, Walmart and Wegmans as local businesses that have been supportive. Nucor Steel in Auburn is assisting with the center's playground project. The company is providing in-kind services and employees will help build the new playground.
"For us, it's a big construction project," Chadderdon said of the playground. "They do those all the time."
With the plans in place, the Gavras Center is now focused on ensuring it has the financial resources to fund the project.
The fundraising effort will begin Wednesday with the center's Legacy of Caring Dinner at the Holiday Inn in Auburn. The event will be headlined by Buffalo Bills Hall of Fame quarterback Jim Kelly.
Tickets for the dinner are sold out. There were about 350 tickets sold for the dinner. For an additional cost, Gavras offered some attendees an opportunity for a VIP gathering with Kelly.
"(The dinner) is huge to support the project," Ambrose said. "The community that we live in, they are amazing and supportive of what we do whenever we have done anything."


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Coffee is an amazing drink. Zero calories, energizing, and taste good. No freaking wonder, it's popular in the world. Some restraint needs to be instilled and it must not drink in excess though. That being said, the servings suggested is 4 or fewer cups of morning mud per day. Another great side effect of coffee is its ability to hold off hunger. Thus helping you achieve the desired Kinobody 16 hour intermittent fast.
Jeremiah, I don't think the author is suggesting that TRF in the later hours of the day is bad, but rather that it is DIFFICULT. The key finding in this study is that the 07:00-15:00 eaters had a reduced appetite (in other words, didn't find it very hard to follow this regimen), whereas other approaches have been found to be kind of difficult for some.
Listen to your body during workouts. If you get light headed, make sure you are consuming enough water. If you notice a significant drop in performance, make sure you are eating enough calories (especially fats and protein) during your feasting window. And if you feel severely "off," pause your workout. Give yourself permission to EASE into intermittent fasting and fasted workouts. This is especially true if you are an endurance athlete.
Does adding cream to your coffee make you hungrier throughout the rest of your fast? If yes, then you know you have spiked an insulin response and cream is a no-go for you! Hunger and cravings initially are common, but after a few days of routine fasting, if these symptoms continue, it is an indication that something is triggering an insulin response in you, causing these cravings. Is it something you're adding to your coffee?
So what's the first step in getting started? Each method has its own guidelines for how long to fast and what to eat during the "feeding" phase. Below, you'll find the five most popular methods and the basics of how they work. Keep in mind, intermittent fasting isn't for everyone. Those with health conditions of any kind should check with their doctor before changing up their usual routine. Note that personal goals and lifestyle are key factors to consider when choosing a fasting method.
Yes — you read that correctly — 24 hours of intermittent fasting without any resistance training and these subjects were able to preserve more muscle mass than the subjects that ate fewer calories every day without fasting at all. This finding contradicts our common sense, but when we dig deeper into autophagy we can find the mechanism behind this result.
I was very curious about this, so I asked the opinion of metabolic expert Dr. Deborah Wexler, Director of the Massachusetts General Hospital Diabetes Center and associate professor at Harvard Medical School. Here is what she told me. "There is evidence to suggest that the circadian rhythm fasting approach, where meals are restricted to an eight to 10-hour period of the daytime, is effective," she confirmed, though generally she recommends that people "use an eating approach that works for them and is sustainable to them."
There are MUCH bigger fish to fry with regards to getting healthy than a few calories here and there during a fast. 80% adherence that you stick with for a year is better than 100% adherence that you abandon after a month because it was too restrictive. If you're trying to get to a minimum bodyfat percentage, you'll need to be more strict – until then, however, do what allows you to stay compliant!
Listen to your body during workouts. If you get light headed, make sure you are consuming enough water. If you notice a significant drop in performance, make sure you are eating enough calories (especially fats and protein) during your feasting window. And if you feel severely "off," pause your workout. Give yourself permission to EASE into intermittent fasting and fasted workouts. This is especially true if you are an endurance athlete.
Perhaps most importantly, intermittent fasting is one of the simplest strategies we have for taking bad weight off while keeping good weight on because it requires very little behavior change. This is a very good thing because it means intermittent fasting falls into the category of "simple enough that you'll actually do it, but meaningful enough that it will actually make a difference."
If you want to lose weight, you need to be burning more calories than you consume. A good diet will help reduce your calorie intake. Working out will increase your calorie burn. But while each of these is a step in the right direction, why not approach the problem from both ends? Intermittent fasting empowers you cut down on the influx of calories while also training your body to become better and more efficient at using the calories stored in fat cells. The end result is a quicker path to a healthier you. You could even call it the "fast" track to weight loss success.
You're consuming less food and thus spending less money. Rather than overeating to put on 1 pound of muscle and 4 pounds of fat in a week or two, you're aiming to eat exactly enough to put on 1 pound of muscle without adding much fat on top of it. Yeah, it's a delicate balance, but there's far less swing involved. You are just slowly, steadily, and consistently building muscle and strength over many months.