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Former Super Eagles captain Sunday Oliseh says Stephen Keshi should shoulder the blame for Nigeria's failure to qualify for next year's AFCON in Equatorial Guinea. Oliseh, writin... Read more
Secretary General of the Nigeria Football Federation, Musa Amadu, has said Nigeria are yet to receive the nine million dollars prize money they earned at the last World Cup because of the le... Read more
Reigning champions the Super Eagles will not defend their title in Equatorial Guinea after failing to qualify from Group A. In yesterday's final round of matches, Nigeria drew 2-2 with South... Read more
President Goodluck Jonathan on Friday inaugurated the 30,000 capacity Uyo International Stadium built by the Akwa Ibom Government. Jonathan was accompanied to the event by Presidents John Ma... Read more
Stephen Keshi could be set for a surprise return as coach of African champions Nigeria after the apparent intervention of the country's President Goodluck Jonathan. Keshi, who steered... Read more
President Goodluck Jonathan will host the victorious Super Falcons on November 5. President Jonathan Wednesday received the AWC trophy at the Aso Rock Villa from team captain Evelyn Nwabuok... Read more
Nigeria skipper Vincent Enyeama has said next year's African Cup of Nations be shifted because it may be too risky to stage the competition on account of the deadly Ebola disease, africanFoo... Read more
… Federation appeals ruling A Federal High Court sitting in Jos on Thursday ruled that elections that ushered in Amaju Pinnick as president of the Nigeria Football Federation last month were... Read more
A member of the Nigeria Football Federation has disclosed more reasons why coach Stephen Keshi's contract was not renewed by the federation. The official who is part of Nigeria's dele... Read more
Stephen Keshi has been sacked as Nigeria coach, with Amodu Shuaibu to lead a consortium of coaches for the final two games of the 2015 African Nations Cup qualifier. An expatriate coach will... Read more


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How to Properly Clean Sweat Stains on Your Dress Shirt
Thanks to our dress shirts, you should never have to worry about sweat stains ruining your shirts again. However, we're realists. We understand your entire dress shirt closet may not be all Lawrence Hunt dress shirts. For those shirts that are not a Lawrence Hunt, we wanted to help you get rid of sweat stains. If you find this too cumbersome just go ahead and check out what shirts we...
Trunks Shows coming soon!
Starting in April we'll be doing various trunk shows around Metro Detroit. Our first show will be from 6-9pm on April 14th at Hamlin Corner in Royal Oak, in partnership with Network After Work. Throughout the summer we'll be popping up at local businesses and Tiger's games. Hope to see you at one of the events!
What's in a name?
One of the things companies struggle with most when launching is coming up with a name. Most of you at one point or another have sat down with some friends over beers to come up with a business idea. You think of the name, buy the domain that night, and then never speak of it again.
It's harder than ever to come up with a great name. In the...
Happy holidays!
It's been a crazy few weeks here at Lawrence Hunt since we revamped and released our new website. We wanted to take a moment to recognize the holidays and hope everyone has a great end to 2015!
2015 has been a great year, but can't wait to see what 2016 brings when we officially release our first collection.
Stay tuned...
The Launch
Last week we re-launched our website for our performance dress shirts. It had been about a year since we took our idea to Kickstarter. It's never easy to do a launch. There are hundreds of ideas out there on how best to launch. I would never claim we're experts at launch, so I'm not going to tell you how to launch a product. I wanted to take a minute to talk about...

subset: commoncrawl


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Saint Nom la Bretèche, magnificent It features a hall with a walk-in closet leading to a large 753 sq ft lounge/dining room, a kitchen with a dining area, a pantry, a bedroom with a shower room, and linen closet. Magnificent relaxation space opening onto the garden, featuring a 36ft x 5ft heated pool with counter current, teak surround, fitness room, relaxation lounge, sauna and shower. Two staircases provide access to the top floor, featuring a mezzanine/office, a master bedroom with two closets and a jacuzzi tub, shower, his-and-hers washbasins and toilets, two bedrooms, a bathroom with a tub and a shower. Full basement composed of a playroom, a large garage with a storage area, a service room, three cellars, a storeroom, a machinery room and a wine cellar. The fabulous wooded garden surrounds the house, in addition to three terraces, a fish pond, a sheltered area for meals and a parking space. Very bright and peaceful property, in very good condition, exceptional relaxation area. High-quality materials and top-end fittings. A short walk to the Saint Nom golf course. Paris 20 min away. BARNES contact: Alexandre CHARLET : + 33 (0) 6.68.08.88.99. Fees payable by the seller.
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I didn't always get along with my mother. We occasionally "had days." She was strong, a tad on the bossy side, and never afraid to offer her opinion which was often laced with caustic wit. (My kids might be inclined to think the apple doesn't fall far from the tree.)
Mom was usually right, though. One of her favorite caveats was: "You wouldn't care so much what people think about you if you realized how seldom they do." It took time — months, even years — to appreciate those words. Ultimately I knew that someone else's opinion wouldn't and couldn't ruin my life.
My brother Ross remembers struggling to write an essay while he was in fourth grade. "Nothing works," he moaned to Mom. She said, "Just write 'Dear Grandma' first, and see what happens." (That brother has gone on to write several books, he pens a poem a week, and is the editor of our family newspaper, THE HOGAN HERALD.)
Sister Robin recalls Mom telling her, "Nothing is half as bad if the house is clean, the beds are made, and the dishes are out of the sink." My dear sister will never be crowned Homemaker of the Year. But when she was convalescing from a knee replacement this past winter, she told me over the phone, "I was feeling low one morning, so I got up and spiffed things up around here, and now I feel so much better."
"It's better to be rich and healthy than poor and sick," are words my brother Robert remembers "our sainted Irish mother" telling us. Plus, "I've been rich and I've been poor, and believe me, rich is better."
I asked several friends about advice they'd gotten from their moms. Some were familiar, such as "Respect your father," "Be kind to others," and "Always be polite."
Sometimes their mother's suggestions fell on deaf ears. One friend emailed that her Mom advised her, "Don't work too hard." This particular friend is one of the most task-oriented and industrious woman I know.
Another said her mother told her to "Let the boys beat you at competitive sports, don't you beat them." This pal is a grinder on the tennis court and golf course, she never gives up, and she admits it was advice "I DIDN'T follow!"
My friend Daisy told me that shortly after she was married, she and her husband had a big fight "over nothing," but she left and drove two and a half hours to her parents' home. Her mom took one look at her, gave her a hug to staunch the tears, and said, "You can stay overnight but this is no longer your home — you need to go back and work things out." Which, incidentally, she and her husband have been happily doing for the past 43 years.
My Mom has been gone from my life for 22 years. Not a day goes by when I don't think of her, the advice she gave me, or something funny she said. One of her best: If you have to tell someone who you are, you ain't.
I miss her and her words of wisdom -- so much.


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Top Trigonometry Formulas Choices
Most of us have a good comprehension of the concept of perimeter for a boundary, as with land ownership. So we're essentially dealing with the exact same problem as the flagpole problem now. For a question in this way, you do not need to comprehend how trapezoids work or remember any triangle formulas to be able to eliminate three or more answer choices.
1 main shortcoming of our present day mathematical toolbox is that it's relevant only in conditions in equilibrium. Most clinometers are self-explanatory with just just a little experience. Now it's time to place your formula knowledge to get the job done!
Once more, we start this issue by drawing a diagram that represents the word issue. The solution is found by taking a look at the unit circle. For instance, if there's one particular term on the proper side, strive for a single term on the left.
It's important to remain focused on a single phase at one time. The integral at the conclusion of the bottom line appears http://www.ifgg.kit.edu/docs.php especially formidable, but nevertheless, it can be computed with a little algebraic cleverness. At times, however, it's beneficial to locate the corresponding angle betweeen 0 and 90.
Not any 3 angles could possibly be the angles of a triangle. The indication of the two preceding functions is dependent on the quadrant where the resulting angle is situated. Radians are another means to consider angle measures.
A clinometer is a system that may be utilised to measure angles. Many times you need to assume the correct angles. Make certain to read questions carefully to ascertain which values represent the various parts of the triangle and that means you can determine which angle is the angle the challenge is asking about.
The Number One Question You Must Ask for Trigonometry Formulas
You might not like Trig Identity difficulties, as they can resemble the proofs you had to in Geometry. The reasearch paper trigonometry tutors teach very clearly and they frequently show various ways that you may utilize to receive your final answer. The Pythagorean identity can deal with that and a whole lot more.
Engineers routinely utilize trigonometric concepts to compute angles. Drawing and understanding graphs is essential for trigonometry.
This blog will demonstrate how to work with trigonometry word issues. After getting information about trigonometric formulas we're going to let you know in regards to the trigonometric identities because these are the exact significant part trigonometry including the trigonometry formulas and functions. Essentially, despite the trigonometry problems you must solve, if you begin by representing the problem for a diagram, you will quickly have the ability to find out what information the issue already provides you and what the issue is asking you to address.
Since you may see, the graphs repeat repeatedly. If it says exact price, it usually means that you ought not provide a decimal approximation. There'll be formulas associated with shapes and formulas linked to gasses.
If you wish to discover the sine of 90 degrees, then you need to first convert degrees into radians and after that use the SIN formula readily available in Excel. The modulo is what's left after a division. Tables of all-natural functions To be of practical usage, the values of the trigonometric functions have to be readily available for any specific angle.
A series might be finite or infinite. This page is an excellent faith effort to provide advising information associated with this class. You can rely on the very best essay help online.
Let's prove they actually do the job. This is the trigonometric type of an intricate number.
Online Math help won't only give the appropriate answers, but also explain the practice of solving any question precisely. It's observed that often, students take more time when doing a Math problem and at times succeed in locating the suitable answer. Maths is a critical subject and an essential part of the analysis during your early schools.
SOH-CAH-TOA is a fine shortcut, but find a true understanding first! Viete was also the very first to legitimize using infinite processes in mathematics. Learning how to write out long-form computations and equations is critical, which will not only help you once you don't have a calculator handy, but gives a better illustration of a particular scenario or problem you want to work through.
The very first term is trivially straightforward. Here, within this section, we've given the chapter-wise marking scheme for unique mathematics chapter. Even in projectile motion you've got a great deal of application of trigonometry.
You will soon locate the official data about us. Anyway, you'll certainly like our price policy. The values of trigonometrical ratios of standard angles are extremely important to fix the trigonometrical issues.
Alternate notations are occasionally used, as summarized in the subsequent table. While literacy in mathematics could possibly be different from the conventional literacy we find in an English classroom, it's equally as critical. Calculators could possibly be cleared before tests.
Instructors should design test items which require these formulas so as to assess whether they've been learned. Speaking from the Knowledge standpoint, Math Formulas is quite useful in scoring the very best grade in subject Math which will automatically make an impact on your percentage. I. Basics Trigonometry is not anything more than how to address angles versus straight lines.


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Showing 4 posts in Estates, Trusts & Wills.
The SECURE Act – Federal Retirement Enhancement Act May Soon Require Complete Restructuring of Inherited IRA Planning
On May 23, 2019, the U.S. House of Representatives passed the "Setting Every Community Up for Retirement Enhancement Act of 2019," known as the SECURE Act, with a vote of 417 to 3. Read More ›
A Break from Tradition: Trust Planning for Wealthy Blended Families
Despite being a practice area separate and distinct from "family law," estate planning techniques and strategies adapt not only to changes in tax law but also to the changing societal tides of what makes up a family. Read More ›
Should Your Estate Plan Be Revised After Tax Reform?
Tax reform in 2017 increased the exemption against the federal estate tax from about $5,600,000 to about $11,200,000 for each individual ($22,400,000 in the case of a married couple) from now through 2025. This means that there are far fewer families with wealth subject to estate taxation. Read More ›
Kentucky Adopts Uniform Trust Code
On April 7, 2014, Governor Beshear signed into law HB 78, which caused Kentucky to join 27 other states and the District of Columbia in the adoption of the Uniform Trust Code (UTC). Kentucky's adoption of the UTC makes the rules related to trust administration more similar to those in surrounding states (e.g., Ohio, Tennessee, West Virginia and Indiana, which have adopted various portions of the UTC in recent years), and it represents a substantial change to the trust law in Kentucky. In general, the UTC, among other things, (i) contains specific in-court and out-of-court procedures for terminating/modifying outdated or inflexible irrevocable trusts, (ii) more specifically defines the respective rights and duties of trustees and beneficiaries, (iii) provides statutory authority for the principles of virtual representation, and (iv) provides an extensive list of definitions applicable to the new Chapter 386B of the Kentucky Revised Statutes. Read More ›
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Attorney Spotlight
Alison M. Stemler is FBT's Employee Benefits Team leader. She advises on executive compensation and employee benefits plans, including equity-based and deferred compensation arrangements, and assists with compliance issues for retirement and welfare plans and HIPAA.


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Fencing 1 J2-J3 (Monday)
sold out
Fencing 1 J2-J3 (Monday)
A team of highly experienced coaches run Fencing Club at KS. They use games to improve speed and co-ordination, develop specific fencing skills and tactical thinking. The children will learn fencing bladework and footwork, rules of courtesy during a fencing bout and refereeing skills.
External provider
Venue: Gym
Time: 4.15-5pm
Pick up: Gym door
Children are to have long sports trousers for this club.
Add To Cart
External Provider: Mr Tamas Kovacs
Children must wear long trousers for this club


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This Moeller Primer Bulb features petrol and solvent-resistant construction, stainless steel clamps, and dual internal check valves to ensure a more rapid prime while preventing fuel flow back.
Low Perm Certified; This Moeller primer bulb permeates less than half the EPA standard. The EPA standard being emitting 15 grams per square metre, per day.
- For use with (5/16") 8mm fuel line.


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There was a time when, for some months, I walked from the Marais up to the Panthéon every day, crossing la Seine and passing by the gardens on the back side of Notre-Dame. This here is one of my favorite spots in Paris. Happy to see the cathedral rescued.
#yearinreview I am bad and rather inconsistent with social postings, so let me do a few updates. This here is from a trip I did through the vastly isolated Namibian desert in March. I was looking for the small ghost town of #Kolmanskop, an old German diamond mining establishment, isolated since the 30s. One of the best trips I have done, not only spurred by the photogenic architectures but also by the adventure of traveling and camping by myself. I have a few more images on my website which should give a better impression.
A few months ago, I spent a day with the fishers of a town called #negombo in Sri Lanka. More of this series can be found at www.marvinamberg.com #throwback
Thank you Bangkok airport for just confiscating my most stunning Bali souvenirs... Being only in transit! Anyone interested in case I order a few custom made ones? (btw, I checked and those are ok to import to Europe of course...)
Incredible way to start the morning: a little 6am pre work boat party with #daybreaker Thank you @brimer
#tbt... very historic week for #cuba with Obama's visit, first in 88 years for a U.S. President. This will be good for the people of Cuba. For me, Cuba has been been one of the most romanticized places on the planet. So let's hope we don't find this treasure of an island and culturally rebellious outpost fall back into the so-typical mid 20th century habit of political obedience and economic dependency.
Follow on @marvinamberg


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Summertime Massage Sessions
Why Should You Book Massage Appointments During The Summer?
Summer just seems soooooo busy! The kids are out of school, the weather is nicer so we're outdoors doing a lot and ohhhh those muscles can hurt!
Summertime activities take a toll on our body regardless of how good they feel. Golfers hips, torsos and arms, Gardeners back, hamstrings and shoulders, Hikers legs and low back...the list is endless. So why should you get a massage?
With all of the outdoor activities your joints work over time and they can be sore. Massage Therapy helps to reduce inflammation and swelling and in that will help to reduce pain that you may be feeling.
Gardening is especially hard on muscles because of the postures we hold, often for long periods of time as well as the different muscle groups being used. Hamstrings and low back pain from bending over, shoulder pain from pulling weeds and trimming hedges...you know what I'm talking about. Massage Therapy eases sore and tired muscles so that you can get back out to growing your garden.
Stress! The kids are just getting out of school and I have already had 3 or 4 parents on my table stressing out about what to do with them all summer. Kids love to play outdoors from dawn to dusk during the summer months and keeping them engaged and interested can be challenging...and sometimes a little more than stressful. Take an hour to lie down on the massage table, ease the stress, quiet your mind and you will feel more energized and ready to take on the rest of the week with your little ones.
Remembering your "Me Time"! With all the busyness it's easy to forget about taking regular time outs for taking care of you. Massage encourages you to get out of your head for a little while and engage with your body in a quiet, relaxing and peaceful space. It's only 60 minutes but it can make your body feel as though you have had 6 to 7 hours of sleep.
Why Am I a Massage Therapist?
A question I'm asked by clients often is why did I choose to become a Massage Therapist?
One thing that I can say for sure is that it's a choice I have never regretted, I love what I do as not only a Massage Therapist, but also sharing all of the other Holistic modalities I've trained in.
My second career, after office administration, was as an Interior Designer, a job that really nurtured my creative, artistic side. While on site during a design project I fell from a ladder and because of that fall I booked in for my first Massage session. There was no turning back.
That first Massage left me in awe of how it eased the pain, helped me to heal and moreso feeling just how connected the parts of my body were. I had to learn more!
I signed up for a weekend course "An Introduction to Massage". I was fascinated with how it felt to work with another's muscles and feel them release, to see the glow of wellbeing and peace that crossed their face as they completely relaxed. The course wasn't my first steps in incorporating holistic health practices into my life. As a young, single mother I was interested in organic, holistic nutrition and participated in meditation daily. Yoga had been an interest since my teen years.
While on the waiting list to get into Massage Therapy school, I studied Reflexology, Reiki, Fitness instruction, Aromatherapy and Colour Therapy. Loving how each of these could complement each other and the holistic wellbeing for myself, my family and others. Did I mention that I love to learn?
My journey into studying Massage Therapy seemed the next logical step on this path I was traveling and I have loved every aspect of practicing it through the past 23 years. Honestly I can't see myself ever fully retiring because of the joy I experience doing work that I love, with incredible clients.
Massage and other Holistic therapies are a continual opportunity to learn and expand my skills. Through the past 18 years my practice has turned to specializing in treating women through all the differing phases of their life journey...but that's another story for another blog, someday.
It's weird but I have a sense of gratitude for that fall from the ladder, because it led me to this amazing career!
A holistic health colleague and I were discussing ways to promote our businesses last week and how to get our messages of wellbeing out to the general public.
What we couldn't decide was whether approaching potential clients from the viewpoint of emotional wellbeing was the best way to share, or if physical wellbeing was better. Why was this a dilemma for us? I think it lies in the fact that we, as therapists, look at wellbeing from a holistic point of view, while mainstream media presents to the public a very "physical symptoms and dis-ease picture" viewpoint.
In researching what the public is searching the internet for, the focus is very much on disease and symptoms labels such as Fibromyalgia, Plantar Faciitis, Carpal Tunnel Syndrome, PTSD, Stress, Back Pain, Menopause symptoms, Cancer, Anxiety Disorder....
While there is no disagreement with the labels, a holistic therapist looks at each client as an individual and how those symptoms are specifically affecting them. How they are feeling, that day, on an emotional and physical level.
When a client comes to see me for a Massage Therapy session and lists their problem as Back pain. I'm assessing, as they move, how the pain is affecting their movement, is their spine appearing to be out of alignment, any signs of swelling or inflammation in the muscles, are they in emotional distress from the pain, what is it keeping them from doing, is it affecting their sleep, are they clenching their jaw or sweating from pain, how are they describing it, what words are they using...
Why so much in the way of assessment? I've probably already seen 3 other clients that day with Back pain and I guess I could treat them each the same way BUT is that really going to be beneficial for each? It might be but likely not. I assess because I want to know how this is affecting their overall holistic wellness and I want to treat them in such a way that all levels of wellbeing are addressed
I may find as I'm workingwith them that the pain began after an emotionally upsetting day. As they talk about this during their session the muscles will often open up and let my hands work out the pain and tension of the emotion. They may cry, laugh, get angry as the loosening muscles allow the emotion to be released...which is wonderful.
While they are likely of the mind that it was the massage that loosened the muscle, I'm more likely to believe that releasing the emotion was much more beneficial.
That was only one of the 3 clients that day with Back pain. What about the other two coming in with completely different circumstances but the same symptoms. Perhaps baby gaining weight is putting excess strain on the pregnant woman's back muscles, or they slept in an awkward position, or the busy teacher is stressed out and clenching their muscles.
That is why so much assessment happens.
So in getting back to the original dilemma around promotion, we wondered how to best get that message across as holistic therapists. I think what we decided was to go for the symptoms and use the language that potential clients understand, and then begin to plant seeds, educate and present the ideas that encompass holistic health and wellness.
That isn't to say we would try to change people. Each person has their own beliefs around health and wellness and what is best for them in the way of therapies. Each individual knows their body far better than I, and their beliefs bring them the holistic wellness they feel comfortable with.
As a therapist, it is up to me to honour and understand, learn from each client and adapt my therapy session to best meet their needs, and at the same time share knowledge about how the body works and it's amazing abilities to heal through holistic wellness.
When it comes to our Heart health it is important that all aspects of our health are considered...rather than considering only symptoms, Holistic health therapies take into account the whole person (mind, body, spirit) and how the current state of dis-ease is affecting them.
If the symptom is heart palpatations but the underlying cause is stress, it's more important to treat the stress aspect so that the heart and mind can relax...don't you think?
Our Spirit is able to connect and communicate with us more effectively when we are relaxed, open and calm. When we nurture that connection we thrive in a place of harmony, balance and wellbeing! We become more aware of the emotional stress and physical pain in our day to day activities. In that simple awareness we can begin to heal.
Each Holistic Health practitioner will have their own ideas as to which modality is the best for their clients health. Through the past 22+ years of practice, experience has taught me that the client actually knows much better than I do... often without realizing it.
I may suggest Reiki as a generic way to relax, become calm and discover balance, however, if a client is high energy and has difficulty staying still for long periods then that one hour Reiki session is likely to drive them crazy and up their stress level.
In this situation I would be more likely to introduce a couple of modalities where a vigourous massage for the first part of the hour, to begin the relaxation process, followed by Reiki for the second half of the hour, would likely be easier and more fitting for that particular client. This is the reason I take a few minutes at the beginning of a session to understand where you, the client, are at that day.
Each of the modalities that I offer encourage the body to relax and in that relaxed state the mind and spirit are often drawn into the space of calm. It is in that relaxed state that the innate and natural healing process can begin. That is the space you want to get to in holistic health modalities to best realize and maintain your heart health.
My role in that is to listen, to understand and to facilitate in providing a session that will be of the most benefit to your overall wellbeing, whichever modality that is.
Explore the different modalities towards wellness for yourself... (click a button below)
Women's Health - Bloating
From a Massage Therapy or holistic therapy point of view bloating is seen as a symptom of something happening in the body. For example: a symptom of PMS and Menopause may include bloating, indigestion or inflammation in the colon may produce bloating. Regardless of the reason for the symptom, holistic health looks at the whole picture and works to reduce bloating through addressing the cause, while also reducing the discomfort that bloating can bring.
One of the best applications is abdominal massage. A practice well worth having your massage therapist give while also teaching you how to self massage at home. Abdominal massage can assist air or gas to move through the colon to be released, while helping to reduce inflammation, ease pain and improve digestion. It is a gentler form of massage where the organs between the ribs and pelvis are treated.
While the benefits of abdominal massage include improved digestion and relief of constipation it also assists in regulating metabolic function and reducing the build-up of wastes in the body. The feeling of abdominal bloating often comes about when our metabolism is impeded and wastes are not being released as they should.
Reflexology is another form of therapy that can work on the nerve endings in the feet that correspond to bloating due to gas. Adults and colicky babies alike respond really well to having that part of their foot treated.
Want to learn more? Book a session for yourself or baby at Atmosphere Health and Teresa will teach you how to self massage and/or how to treat baby for a happier, less bloated, belly.
We're closing in on "that" time of year again...colder weather, kids back in school, more time spent indoors and those wretched cold and flu bugs begin to circulate. Before the germs and viruses become too prevalent is the optimal time to think about strengthening your immune system.
The germs and bugs will still be around, however, with a strong and resilient immune system your body is in a better position to defend itself from becoming sick.
How Can Massage Help?
There is an ever growing body of research that supports the benefits of Massage Therapy for the Immune System, especially during the winter months. Here are some reasons why regular treatments strengthen your immunity:
When it comes to strengthening your immune system regular massage becomes a necessity rather than a luxury as it increases both your physical and mental well-being.
When is it Too Late?
A number of clients will book an appointment when suffering from a cold or the flu in the belief that it will help them to feel better. The truth is that a Massage will spread the virus and will very likely make you feel worse.
If the cold or flu has already hit, your body needs to rest, not have a muscular work out.
Super thrilled to be offering sessions at this dynamic, patient focused clinic beginning Tuesday, September 5th! Check out www.atmospherehealth.ca to discover more about what is offered and about the knowledgeable and experienced healthcare staff. I look forward to seeing you soon.
The Night Before The Week to Come
Whether you love your job or would rather do something else, the night of your last day off before the work week begins can be stressful when thinking about the week ahead, what needs to get done and finding the time.
My days off are Sunday and Monday and each Monday night I have a ritual, it's something I've been doing for years and it ensures that my week ahead will be smoother.
First the practical stuff...
Coffee is my get up and go juice, it's likely an addiction but really, I don't care. I really enjoy that first cup in the morning (I only allow myself 2 a day). I know that if I take the time to sit and sip then my day will go well. So on Sunday night I set up the coffee maker for the morning AND grind enough coffee for the week so that I can selfcare each morning.
I also take a wander through the fridge and cupboards and in my head figure out the meals for the week. I make sure that what is there will meet my nutrition needs and for the longer work days, will be easy to prep.
And then of course, given the work that I do, there is the nail care. Making sure that my nails are trimmed and short so that I don't knick or scratch a client's skin during their sessions this week.
There's also the mundane...checking that the clothes are clean and ready, the linen for clients session is washed and folded...
Right Mindset...
While meditation is a regular habit, I take some extra time with visualization the night before my work week begins. Lighting scented candles that I love and putting on some quiet back ground music I make myself really comfortable. This has become an invaluable practice in easing into the first day back and being in a space to give my clients the best of myself throughout the week.
What do I visualize? The work week ahead going smoothly and easily where clients receive the best care that I can give them, Sending positive energy ahead to the clinic so that as I walk into my workspace it feels really good from the get go and that will reflect upon my mood when working with clients, visualizing my days filled with clients as I do something that is my absolute passion!
And with those pictures in my mind I breathe deeply and settle into bed just a little earlier than needed with a book and a cup of tea, knowing that the week ahead will be fabulous!
What tips and tricks do you have to set your work week off right?
Do you take the time to visualize?
AND then there is our mindset...going from the confines of indoors to the spacious outdoors. Yes, even our emotions are affected by this new found liberation.
Throughout the month of June you will find a series of articles to not only prep your body and mind for the great outdoors but also how to maintain so that you can enjoy your passions throughout the summer months. On my Facebook page you'll find daily links and tips to be sure YOU are getting the most out of summer!
How are YOU getting ready for outdoor activities?
Teresa Graham,


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Niche Pursuits Podcast: How I Bought, Grew and Sold a Website for $40k Profit in 4 Months
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tag:blogger.com,1999:blog-7774004683471521654.post1523690530833144347..comments2019-09-16T21:01:54.607-05:00Comments on Travels with Emma: A trip down the Outer BanksTravels with Emmahttp://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-28096292710590501352012-09-10T21:36:35.171-05:002012-09-10T21:36:35.171-05:00Hi, My name is Sarah and I'm with Dwellable. I...Hi,
My name is Sarah and I'm with Dwellable. I was looking for blog posts about the Outer Banks to share on our site and I came across your post...If you're open to it, drop me a line at Sarah(at)dwellable(dot)com.
Hope to hear from you :)
Sarah
email@example.com:blogger.com,1999:blog-7774004683471521654.post-84358967647085114112012-08-20T07:13:17.322-05:002012-08-20T07:13:17.322-05:00Great pictures, Can hardly wait until we will be t...Great pictures, Can hardly wait until we will be there in October. We have never been down the east coast so I know it will be fun. Great bear pictures on the previous post.Joe and Nancy Conradhttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-68760027701926846982012-08-19T09:37:02.283-05:002012-08-19T09:37:02.283-05:00You are bringing back memories of our first long m...You are bringing back memories of our first long motorhome trip. We came from the south and worked our way north. Loved the ferry ride as we had a great view from our home on wheels. Nanhttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-47874306053443314772012-08-18T20:11:36.858-05:002012-08-18T20:11:36.858-05:00Really enjoying the Outer Banks through your lens ...Really enjoying the Outer Banks through your lens and experiences.
Bob and Johttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-14175556589510803072012-08-18T20:00:43.631-05:002012-08-18T20:00:43.631-05:00Cool birds and light houses, two of my favorite th...Cool birds and light houses, two of my favorite things. I so look forward to you photos.Janie and Johnhttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-16672043257551855632012-08-18T16:58:40.327-05:002012-08-18T16:58:40.327-05:00So glad you got that photo, I loved it! What an a...So glad you got that photo, I loved it! What an amazing sky and all that water. Gorgeous. Reminds me of the keys, so hard to get a photo there as well. Erin has written a lot about the OBX. I really hope I get to go there someday. maybe 2013
Sue Malonehttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-84573443214207617132012-08-18T11:13:48.308-05:002012-08-18T11:13:48.308-05:00Great tour, Judy, and wonderful pics as usual. Lo...Great tour, Judy, and wonderful pics as usual. Love those lighthouse pics - the end, not so much!Rick Doylehttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-54716159870657510192012-08-18T09:51:03.320-05:002012-08-18T09:51:03.320-05:00Thanks for the day trip; reminds me of the fun thi...Thanks for the day trip; reminds me of the fun things we did on Ocracoke. Like you, we skipped the stores and such in the crowded downtown area. We lucked out at the lighthouse and snagged one of the few parking spots; they need to find a way to make it more visitor friendly. Great skimmer; I don't think we saw any of those when we were there in April.E Squared and Muihttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-33456312376516940082012-08-18T06:13:35.502-05:002012-08-18T06:13:35.502-05:00I especially enjoyed the shot of the skimmer. Hap...I especially enjoyed the shot of the skimmer. Happy for you that you had the chance to get away for the day.... very nice!The Odd Essayhttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-84310573299494555262012-08-18T04:17:17.826-05:002012-08-18T04:17:17.826-05:00Thanks for the tour. Gotta move Outer Banks up on...Thanks for the tour. Gotta move Outer Banks up on my "to do" list. Great photos, as usual.Gene and Judihttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-14250291995784092622012-08-17T23:12:52.081-05:002012-08-17T23:12:52.081-05:00There are wild ponies roaming Assateague Island (o...There are wild ponies roaming Assateague Island (or is it Chincoteague where the feral ponies are). They just roam and plop down where they please, and if your beach blanket is in the way they will lie on it and give you a dirty look for being there. I've never seen such nervy ponies in my life - loved it!Gypsyhttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-15808222437709820902012-08-17T22:39:03.641-05:002012-08-17T22:39:03.641-05:00Love those lighthouse pictures!Love those lighthouse pictures!Carol Khttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-36625583900202062162012-08-17T22:30:11.554-05:002012-08-17T22:30:11.554-05:00We found the easiest way to go see that lighthouse...We found the easiest way to go see that lighthouse was by bicycle. They park easier :)Gail Houlehttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-78002634663941379092012-08-17T21:43:31.924-05:002012-08-17T21:43:31.924-05:00What luck to have the black skimmer skim right int...What luck to have the black skimmer skim right into your lens! Love the ponies too. I didn't know that they don't roam anymore. TexCynhttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-43171615976353606212012-08-17T21:17:30.062-05:002012-08-17T21:17:30.062-05:00Interesting visit. I hope your hip is getting a l...Interesting visit. I hope your hip is getting a little better with the medicine.longdog2https://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-71404363810114161702012-08-17T21:15:48.037-05:002012-08-17T21:15:48.037-05:00Really wonderful pictures capturing the black skim...Really wonderful pictures capturing the black skimmer in flight and feeding! Thanx for sharing.intrepid-decrepit-travelerhttps://email@example.com:blogger.com,1999:blog-7774004683471521654.post-5721346637644533352012-08-17T21:15:47.256-05:002012-08-17T21:15:47.256-05:00You guys packed a lot into your day. Those black s...You guys packed a lot into your day. Those black skimmers are really neat. Thanks for the information on them. Jim and Sandiehttps://firstname.lastname@example.com:blogger.com,1999:blog-7774004683471521654.post-72746725746493839632012-08-17T20:55:16.391-05:002012-08-17T20:55:16.391-05:00You go to some interesting places. Now I know more...You go to some interesting places.
Now I know more about black skimmers and their bottom beak. Thanks.

I have a neighbor foster mom who tends to horses hoofs, and she said that not many horses are shod any more. But they still need to have 'pedicures' and their hoofs filed down.

Happy Trails, Penny.LakeConroePenny,TXhttps://email@example.com


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Campground Reviews is now Available through the RV LIFE App on iPhones, iPads, and Android Devices.
Click Here to learn more.
10 RV Parks near Orland Hills, Illinois
Tinley Park, Illinois 3.15 miles SE
Orland Park, Illinois 3.16 miles NW
Mokena, Illinois 4.73 miles SW
Homer Glen, Illinois 5.03 miles NW
Frankfort Square, Illinois 5.03 miles SE
We did however find 10 campgrounds within 25 miles of Orland Hills. You can also find a list of cities with campgrounds or RV Parks near Orland Hills in the left hand column.
14630 Oak Park Ave. Oak Forest, Illinois 60452 (map) | Click To View Phone
Sites: 15 | Recent Rate: $$$$ | 1 Reviews
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Aug 2019 - $45.00
This county-operated campground advertises suitability for up to 40' RVs. That is true, but does not take into account the width of the RV, including slides. The power supply is near the drivers side rear of the site and a tall pipe with hooks on it is located on the passenger side closer to the front of the site. These 2 items are about 12' apart. Many rigs would not be able to fit into the site and be able to open their slides and door. Despite the availability of a more suitable site, staff would not allow a move. The park is lush and wooded. It's proximity to Chicago makes it a good choice for visiting the city. Sites 1-10 have electric only. Sites 7 & 8 are concrete and might be meant for campers with disabilities but are not designated. Those 2 sites do not have the obstructing poles. The other electric sites are a combination of gravel and grass, slightly off level. This campground is best for renters or RV's less than 30'. There's no sewer at any sites and no dump station at the park. None of the sites have water hookups. - JJMCS
9600 Wolf Rd Willow Springs, Illinois 60480 (map) | Click To View Phone
Sites: 41 | Recent Rate: $$$$ | 3 Reviews
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Jun 2018 - $60.00
Nightly rate reflects weekend, non-Cook County resident fee. Very nice park with adequate campsites. Nice views of lake. Shower/restrooms were clean and usable. Only problem was the well water at the campground. Since there are no water connections at the sites, you had to fill the camper water tank. They claim the water is not drinkable, so we brought good water in containers. What we discovered is the well water contains iron, which makes it look rust colored. They were working on a water purification system while we were there. Overall, we enjoyed that campground as a base for exploring Chicago. There were transit stations nearby to get into the city. - AlreadyGone
May 2018 - $45.00
Had a nice site overlooking the lake. The MAIN reason we stayed here was its proximity to Chicago. 1/2 hour to 45 minutes depending on traffic. Great to be able to set up shop that close to the city. - ianschneiderman
May 2018 - $60.00
Lakeside tent and RV sites in forest near Chicago. Beautiful, quiet setting. Narrow paved roads and, narrow, level gravel sites, but back-in access was acceptable (most sites have gravel turning apron). Park is new, with lots of grass and young trees. Lots of dog walking area around lake. There are fire rings and picnic tables at each site. Restrooms are clean, but showers are not (women's side had dirt under bench and mulitple day hair buildup on the floor. Also, well water has caused brown rust stains on everything, so it looks unappealing, and water has a very unpleasant mineral odor and taste. A sign claims they are intending to install a filtration system. RV sites have 50/30/20 electric, but no water. There is one spigot at the office, but it is connected to a garden hose and I would not put that water in my tank anyway, so bring your tank full from outside. There are variable length sites, so choose carefully. There is room at front of RV sites to diagonally park a vehicle. No at-site sewer, but there is a dump station. Very over priced based on lack of at-site sewer and water issues. This place would be an 8 if it had at-site, decent water. We would not stay again unless they improve the water quality. - LoneWolf
2303 New Lenox Rd Joliet, Illinois 60433 (map) | Click To View Phone
Sites: 110 | Recent Rate: $$$$ | 15 Reviews
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Jul 2019 - $35.00
We wanted to stay close to Chicago for four nights to attend a wedding. This campground would not take a reservation until the day before we wanted to arrive. Then, they charged a $35 fee to make a reservation and the fee was NOT offset against the cost of the stay. We were given a very small site for our 40' motor home. When we hooked up, we noted that the voltage on both legs of our 50 amp service was 110 or less. I saw 105 at one point. After a half hour with one A/C on, our breaker started to blow. Since we planned to stay for four nights and it was very hot, we couldn't handle the situation so we left. On the plus side, they did not argue with us about the quality of the electrical service and gave up a full refund. There are a lot of long term residents at the campground and their sites are not well maintained. The campground is open to all the noise from I-80. The name of the campground is now "Martin's Camping Ground." - Seaesta
Sep 2016 - $32.00
We just stopped here overnight on our way east and I am glad that we only stayed overnight because I wouldn't want to be here for two nights. Very little improvements have been done in this park, just a grass area with hookups and poor gravel roads. Even the office is in poor shape. Grass has grown up about a foot high around a lot of the campers which means that they are there long term, mostly people that work in the area. I definitely wouldn't want to stay here again. - Linda Allan
Jul 2016 - $35.00
This is not a campground. This is a transient facility for tradesmen, i.e. pipeline workers, carnies, etc.
Some people live here year round, by the looks of the sites and campers.
No restrictions on how old your rig is.. bring in your beast.
Rates to me are too high. take it or leave it attitude.
$700 a month for 50 amp with Water and sewer.
Gossipy workers/owners. People come in all hours of the night.
You will get a tongue lashing if you go over the speed limit of 10 MPH.
No campfires. No ice. Very cramped conditions. Many run down sites.
I-80 Road noise 24/7. No buffer for noise control.
I needed this facility as a place to stay while on contractual work in the area.
Otherwise, I would avoid. - josephine Plumber
3200 S Chicago St Joliet, Illinois 60436 (map) | Click To View Phone
Sites: 1800+ | Recent Rate: $$$$ | 3 Reviews
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Jul 2010 - $90.00
This is the 3rd year that we have camped on site of the Chicagoland Speedway for the summer race weekend in July. It is a bit expensive at $365 for the 3 days, but what isn't when staying near a Nascar event? I've seen hotels charge $200 or more per night as well, so in my opinion it's worth it to be on site and not have to drive back and forth. Check in began this year at 9am on Thursday: was VERY hectic and about an hour wait in line to get down to the campground. They need to work on better moving people to where they need to be, instead of mixing infield, speedway ridge and lakeside into 3 lines and then directing where to go. I think they need to open 3 different gates to make it easier and faster getting to your site and setting up. You must have the decals sent from the track affixed to the front windshield of the tow vehicle and the other on a window of your trailer. Once arriving at the campground entrance gate, we were greeted again and given two welcome packets filled with advertisements and information and nice little gift. We had no problems finding our spot as they are all are clearly marked. We had plenty of room with our 40 foot trailer on one spot and our friends 24 foot on the other. They do offer a potable water service that costs $40 per service and you must purchase tickets in advance for the service. The ticket tent is easily located at the front of the campground. The waste management trucks travel throughout the campground throughout the day for those wishing to use their service. The portable toilets were way cleaner this year than past years. However there could be more throughout the campground. They did not have enough toilets in my opinion. The shower truck was very nice and clean. The only problem with the shower truck is that it is open from 6:00 am until noon and then again from 6:00 pm until midnight. A big line started to form from 7:30 am and you could end up having to stand in line waiting for a shower for 30+ minutes. They have great water pressure and are hot instantly. They are not timed so you can shower as long as you wish thus the problem of the long line! Overall the campground is very clean and well kept. Grass could have been cut shorter. Bring your ant killer. We had little tiny ants all over our site. Noise was minimal but to be expected being at the races. They have a camp store on grounds for ice etc, but be prepared to spend $5 per small bag of ice and $4 for bottle of water and $7 for a plastic bottle of beer. They also provide a tram service to get you to the front gate. The tram service still needs work, they haven't gotten it to move a smoothly as it should be and the wait for a tram gets to be lengthy. I do recommend staying at this campground. We will more then likely coming back again next year. - campingfamof5
Jul 2009 - $75.00
Unlike most NASCAR adjacent camping: Chicagoland does not allow pets. It's only open 4 days prior to the race and is very expensive. Not worthwhile. - exsailor81
Jul 2009 - $90.00
This is the second year that we have camped on site of the Chicagoland Speedway for the summer race weekend in July. Check in begins on Wednesday at noon before the race weekend. We arrived at 7:00 pm on the first day of check in and had no problem getting checked in. The process was very speedy. You must have the decals sent from the track affixed to the front windshield of the tow vehicle and the other on a window of your trailer. Once arriving at the campground entrance gate we were greeted again and given two welcome packets filled with advertisements and information and nice little gift. We had no problems finding our spot as they are all are clearly marked. We had plenty of room with our 32 foot trailer on one spot and our friends 24 foot on the other. They do offer a potable water service that costs $40 per service and you must purchase tickets in advance for the service. The ticket tent is easily located at the front of the campground. The waste management trucks travel throughout the campground throughout the day for those wishing to use their service. The portable toilets were way cleaner this year than past years. However there could be more throughout the campground. They did not have enough toilets in my opinion. The shower truck was very nice and clean. The only problem with the shower truck is that it is open from 6:00 am until noon and then again from 6:00 pm until midnight. A bib line started to form from 7:30 am and you could end up having to stand in line waiting for a shower for 25+ minutes. They have great water pressure and are hot instantly. They are not timed so you can shower as long as you wish thus the problem of the long line! Overall the campground is very clean and well kept. Noise was minimal but to be expected being at the races. I totally recommend staying at this campground. We will be coming back again next year! - campingfamof5
777 Hollywood Blvd Joliet, Illinois 60436 (map) | Click To View Phone
Sites: 80 | Recent Rate: $$$$ | 98 Reviews
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|Clean Showers:
Aug 2019 - $35.00
Stayed here for five nights. Even though the nightly rate is listed at $35 there is an automatic $10 per day "hotel amenity" fee for small bottles of water given upon check in, a shuttle service to the casino, and a typical hotel breakfast, whether you use these or not. You do receive a $5 per day coupon for food at the casino should you choose to eat there. With the extra fee and tax the nightly rate jumps to $49.55. For W/E only and concrete pad that wasn't level it is very overpriced. The casino is easily within walking distance. The RV park has a laundromat. While they say they have internet I was never able to connect. - TravelingJan
May 2019 - $50.00
RV park adjacent but away from the casino. Not a value at $149 for 3 nights including tax and resort fee for short W & E only, back in site. Grass between sites and a few trees. 2 miles off I-80. Not a family campground, no play area or pool. Free open wifi at sites, no cable tv. Very small restrooms and only 2 machines in laundry. Also placed a $50 hold on you card which they credit back days after you leave. Staff friendly and helpful. OK for big rigs. Will NOT stay there again. - Pepper Dan
Sep 2018 - $38.00
Easy in, easy out. Big rig capable. No sewer but perfect for a one-night stop. They give you a small discount on food in the casino restaurants (how else will they get non-gamblers in there otherwise?). Our dinner at 99 Hops was excellent and so was our server. Buffet breakfast was lukewarm but was included in the campsite rate. - monamonaco
11018 West Wilmington Peotone Road Peotone, Illinois 60468 (map) | Click To View Phone
Sites: 40 | Recent Rate: $$$$ | 3 Reviews
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Jul 2013 - $34.00
This is not a campground. This is a transient workplace for people like carnival workers, pipeline workers, welders, carpenters, and workers who are seasonal. The camp host seems nice. Place is very run down. From throwing my trash out before leaving, I saw that they do like their beer. Had I known, I would have stayed elsewhere. - pvcox
Apr 2009 - $19.00
Older park in the middle of nowhere. Under new management. They started to put in a new bathhouse in a park model. All pull through sites. They were also in the process of putting gravel on the sites to get them out of the mud. The land is pretty low and it floods with every rainstorm. - Glen_mich
Jul 2008 - $32.00
Under new management so this review is based on current conditions. Park is clean, good interior roads. Sites are long with sufficient room for big rigs and slides. Few trees so satellite OK. Low water pressure - very dirty water requires filtration!! Rest rooms and laundry very dirty, dated, need replacement - no cooling evident. would only use this park for an overnight, about three miles west of I57, some road noise from busy road adjacent to park. Owners very accommodating and will probably clean this park up given enough time to make required updates. - endlesstravels
21900 SW Frontage Rd Joliet, Illinois 60404 (map) | Click To View Phone
Sites: 233 | Recent Rate: $$$$ | 73 Reviews
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Aug 2019 - $38.00
The park seems to have mostly seasonal residents. We were tucked in the back and didn't even have our own electric post... an extension cord was provided to another post dedicated to another site. The site was not very level. The staff was very nice but the overall feel of the park was somewhat depressing. It's okay for a one nighter, however, I wouldn't consider a long term stay. - Gator67
Jul 2019 - $38.00
We were astounded to find such a great park, during the 4th of July week, that had vacancies at the last minute. We spent 5 nights here and loved it - and we have been in dozens and dozens of parks, so we know what to appreciate. The park has a lake in the middle (with paddleboating and fishing), playgrounds, and more. Each site has a fire pit and a picnic table and the length was more than enough for our 40 foot plus our long pickup. Full hookups, great water pressure, fast local internet (plus we have good AT&T on our router. There is a small amount of road noise - which is very surprising since we're immediately next to I55, but the noise was not noticeable. The people were super friendly and accomodating (fishing is $3 a day, but the miniature golf and paddle boating and swimming was free). - Don Self
Jun 2019 - $34.00
For us, we didn't utilize the features that others might find valuable for the nightly rate...these are abundant for families with kids or those who like to fish. What we would have really liked for the value and the space clearly available, was a dog park.
The gravel was thick and looked like it gets raked frequently which is nice. There was a concrete pad which is also a huge bonus with all the rainy weather. HOWEVER...there were bones (chicken?) at various locations on our site which was an issue when taking our dogs out...or while sitting out with them. There were cigarette butts all around our site as well. - Hulio5
3132 E Goodenow Rd Crete, Illinois 60417 (map) | Click To View Phone
Sites: 140 | Recent Rate: $$$$ | 9 Reviews
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Jul 2019 - $45.00
It is a basic campground, the only amenity is the lake. The grounds are clean, the rest rooms are in need of updating, but relatively clean. Several of the spots had new gravel added. It was a quiet park with a lot of long term workers. Decent place, but overpriced. - esta34950
Jun 2018 - $40.00
We camped here for 5 months-work related. It was during the spring/summer months and the park was clean and well-kept. It is located in the country on large acreage, and as such, the road on the property leading up to the office is gravel, as are the campsites. It is a lovely setting with large shade trees, lots of green grass, and a large lake. Both the lady who manages the park and her son are nice and helpful. We enjoyed our stay and would definitely return when in the area. - rollngstonz
May 2017 - $40.00
We decided to give this campground a try for its location. Despite all of the outdated reviews we gave it a try. I'm glad we did. We had no issues. It was quiet, relaxing, and exactly what we needed. - AdventureIsMyMiddleName
3050 Moe Dr. Chicago, Illinois 60616 (map) | Click To View Phone
Sites: 100 | Recent Rate: $$$$ | 15 Reviews
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Sep 2018 - $35.00
As you all know, this is the only option for RV parking anywhere near downtown Chicago. Everyone warned us that this is only a truck yard with no amenities, but here's why it sucked. Going to a volleyball tournament at Oak Street Beach, so staying here would be cool because we could ride bikes along the waterfront, walk to Chinatown, etc. Called three times - a month out, 10 days out, and the day before. "Sure, we have plenty of room - bring $35 cash per night and you're all set!" But when we arrive, someone has rented out the entire yard for a trade show. I get it-that's what the yard is for. But don't tell us we are good to go three times, have us drive all the way there without a TOAD, and then tell us tough luck. - Doug2518
Jul 2018 - $35.00
What everyone has said: It's a parking lot between a rail line and two freeways with semis coming and going at all hours. There is nothing to recommend this place except its location. Come with full water tanks, there is none there. Note: the entrance is the one where the yard office building is, the first left after turning onto Moe St. Park as near to the (only) islands of trees at the McCormick end of the yard as you can. Avoid parking between trucks, one might back into you at night. We had no security concerns. There is a guard circulating somewhere in the lot all night. There is a bike path, a nature trail and a seawall that go for miles. Good AT&T, no Wifi, and surprisingly only 4 channels OTA. - bobcovey
Jul 2018 - $35.00
We only stayed here one night. It's not really a campsite, it's a big trucks and buses parking area that is comfortable for RVs too. Very close to the city center (Millennium Park is 5 min. by car). UberXL (6 people) costed 17$ to the Millennium Park. On the night we were there, there were a few more RVs. Can use generator - nobody cares, there's a lot of noises from the road and a train. But as I said, it's in the middle of the city. - chenof
3S580 Naperville Rd Wheaton, Illinois 60189 (map) | Click To View Phone
Sites: 64 | Recent Rate: $$$$ | 5 Reviews
|Clean Restrooms:
|Clean Showers:
Sep 2014 - $20.00
Maybe I just happened to pick a bad weekend, but this first visit to this campground was completely miserable. Perhaps had I come to tent camp and never expected to leave the campground the whole weekend, I'd have a different opinion. First the good points-- nice graveled campsites (and all have electric), plenty of shade and privacy between the sites in this heavily wooded campground, fairly clean bathhouse, and a nice lake nearby. If you happen to be a resident of DuPage county, the $20/night rate is not bad either. Sadly, the good points end there. The campground is located at the very back of the park and requires driving over 6 large speed bumps to come and go. The campground roads are narrow gravel with tight turns and hills. Most sites are only suitable for tents, pop-ups, vans, or RVs less than 25'. The only available water is from non-threaded spigot pumps. The dump station is small and tilted the wrong way to empty most RV tanks. The campground is only open 2 or 3-night weekends from May through Sept. But perhaps the biggest negative-- both the campground and forest preserve gates are closed and locked just after sunset every night. If you want to enjoy a nice dinner beyond the park boundaries, or visit friends in the area, forget about it! One final negative-- when I visited, the park was literally overwhelmed with mosquitoes. So bad I had to wear a bug jacket to cover my head and upper body! In the future, I'll stay at the Kane Co. Forest Preserve campgrounds-- much MUCH nicer parks that have been built with RVers in mind. - WinnieViews
May 2014 - $20.00
This park is a bit hard to locate. It is actually located in Warrenville. Any RV campground in the Chicago is a rarity so even with some drawbacks we were glad to find this one. It is a large, beautiful and heavily-wooded oasis in a pretty congested area. Staff very friendly. Restrooms were immaculate even with heavy usage on a holiday weekend. The drawbacks are: (1) it is only open for Fri. and Sat. night camping except on holidays, (2) no and or sewer connections and the few water spigots will not allow for a hose to be connected so to fill your tank requires carrying water in containers to your RV. Sites are level and very spacious with site #64 being best located for the restrooms with showers. One unusual plus is that those over 65 get 1 free weekend per year. We would camp here again. - judb
Jun 2013 - $20.00
We've been visiting Blackwell for almost 40 years, but this is the first time we've camped there. We only live about 7 miles from there so it's an easy weekend. This is an oasis in the middle of suburbia. Heavily wooded sites, with level crushed gravel pads and now, electric at all sites, according to the attendant at the gatehouse. There are no water or sewer hookups, but there are spigots throughout the park. There is an adequate dump station, although it is not all that level, so your tanks may not fully empty. I remarked to my wife that whether we traveled three hours to Wisconsin or drove 7 miles to Blackwell, the end result is the same. Quiet camping in a lovely area. The one downside to this campground is that it's only open on weekends, except for holiday weeks when it's open for the entire week. Also making reservations entails calling the District HQ and booking over the phone. There is a three day reservation window which pretty much eliminates spur of the moment camping. The camping permits arrive by snail mail, so very last century. Still, it adds to the charm I suppose. We'll be back often. In the summer the crowds in Wisconsin can be frustrating, so this is a nice alternative if you just want a quiet weekend to camp without dealing with all the traffic. - baraff


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Why Shine Theory is Actually an Inside Job
Connecting with other women can bring joy and passion to our lives. There is nothing more powerful than happy, confident and successful goddesses who all love and support one another. Connecting with another woman can really set your soul on fire. It makes you feel empowered, energized even. When I see another woman shining bright, I not only want to find out how I can help turn up her shine, but I'm immediately inspired to stoke my own fire. I wanna see her glow like the northern lights and I wanna glow just as bright. It wasn't always like that. I've spent plenty of time being intimidated by and jealous of other women. I've burned up with jealousy, in fact. So much so that I had nothing but negative assumptions to make about these women, complete strangers and friends alike. I didn't like them. I didn't trust them. I was convinced they were doing something shady in order to get to where they were. I was convinced they were compromising themselves in some way and I, the golden girl of unmatched moral standing was better than every single last one of them.
The truth was, I didn't hold myself in very high regard. I had low self-esteem, no sense of self-worth and absolutely no trust in my ability to do something great. I didn't know how to set boundaries and I didn't know how to ask for what I wanted. I lived in constant fear of everyone and everything. That fear showed up as anger towards anyone I saw as better than me; which was everyone, especially women. I saw myself as less than and could not drum up a self positive thought to save my life. Ladies, tell me, when you can't root for your damn self, how in the hell are you gonna root for someone else? Especially another beautiful, smart and successful woman? Notice I said, "another beautiful, smart and successful woman". Because you are just that; beautiful, smart, successful. Just because another female is smart, pretty, accomplished and funny does not mean you are not all those things too.
I love the concept of Shine Theory. It's an ideal relationship for women across the world. It promotes solidarity and encouragement. Yes, please let's lift one another up instead of tearing one another down. Yes, let's band together and take over the world. Yes, when we see other women who have what we want, let's befriend them, learn from them, be happy for them. It's what we should aspire to on a daily basis. But unless you gain security in yourself, this practice is going to slip through your fingers time and again. You see, it's one thing to say you root for all women. It's quite another thing to get into a healthy mental and emotional state where you can actually do so and mean it.
Beautiful, Successful & Intimidating Competition
Successful women can be intimidating, to men and women alike. They have the reputation of being bitchy, hard asses, uncompromising, competitive and untrustworthy - if you buy into what society would have you believe about them. Of course, there are women out there who are all of those things. Some may argue they've had to be. I would argue there's actually very little difference between the way some women present themselves and the way some men present themselves. The reality is that men are not held to the same "be soft and accommodating" standards women are.
When it comes to competing with other women, the competition and comparisons are so much more direct. We've long been conditioned to believe there is only so much room for strong and powerful women at the table. We've been taught that we must act fact and be as ruthless as necessary in order to secure our seat. These are the rules society has given us and we've complied without question. Women are starting to wake up, myself included. We are starting to see that not only is there room for all of us right now, but there always has been. We are starting to see that it's not the table that needs to be updated, but the minds of the people currently huddled around that table.
Changing the Story
Judgments of others is typically a direct indication of how we actually feel about ourselves. It brings to mind that old saying "be careful pointing fingers because there's always three pointing right back at you." When I judge others, it usually means I feel that I am lacking in some area or I recognize something in them that I too possess but do not like about myself. We have to change this story. By not digging deeper into what these thoughts and feelings mean for us, it will be almost impossible to embody shine theory.
What would happen if we figured out how to stop judging ourselves and others? If we got into a room and got honest with one another about what it really means to love and empower ourselves? What if we could, instead of being our own harshest critic, we figured out how to be our own biggest ally? We live in a society that constantly pits women against one another. And we go along with it. We willingly accepting this as part of life. We build entire brands around it. By accepting this as status quo, we are doing ourselves and women around the globe a disservice.
Who We Might Be Leaving Behind
Are you secure enough in yourself to not feel threatened by another woman's success? If you are, that's amazing and I hope you're giving away some of that energy to as many women as you can. What a great opportunity to share with another woman what worked for you and just how you got to such a secure place. For those of us who've gained that mental and emotional security, what can we do to lift up not only the women in front of us, but the women to either side and behind us as well? It can be hard to celebrate another woman's success, especially when it seems like when they win, you lose. It can drum up a lot of questions like "why not me?" or "what does she have that I don't have?". You instantly tell yourself you've done something wrong or aren't as good as she is. You instantly start making comparisons.
More Alike Than Different
We women may be living different lives, but our stories are more similar than we are sometimes willing to see. Our songs may be different, but the cadence is always the same. When another woman opens her mouth and our story comes spilling out, it rocks us to our core. For some of us, this is the very first time we've felt visible. Women from all walks of life experience fear, disappointment, joy and happiness. None of us are so unique that there is not a single woman on this planet who cannot relate to our story on a soul deep level. If we have not, it is because we have not shared ourselves enough and with the right people. To believe otherwise is to isolate ourselves from the very thing we need most, each other.
I am a firm believer in looking for similarities. What this way of thinking gives us is willingness to connect with those with whom you may not have otherwise. It gives us an opportunity to grow, learn, teach and be taught. If we are not willing to see similarities, we are stuck in a frame of mind sometimes referred to as terminal uniqueness. This is isolation at its best. It's why vulnerability, honesty and openness are so powerful.
Society and economics play a huge role in how women see one another. Dips in the job market, tinder/bumble, who wore it best, all of these things seem to put us at odds. They all encourage side by side comparisons and if we're not careful, we are looking down our noses at one another before we know it. This makes it that much more important to seek out similarities. It magnifies the importance of seeking to remember that we are all human, worthy of a place in the world.
Light Up Your Spirit
Shine theory is a concept that begins with compassion. Compassion towards self is the first step in the process. There must also be acceptance of self and willingness to explore the how and why of those barriers that keep us from connecting with one another. Every woman must come to her own understanding of self-worth. She must ask herself how she can accept herself as she is, love herself as she is, give herself compassion, forgiveness and empowerment. It all starts with us. We have to work from the inside out. In order to lift up others, we must build the strength necessary to carry them when they need it. But we must learn to carry ourselves first.
I'm not suggesting you do this one your own. I'm not suggesting you need to be a supremely confident woman before you start shining on other women. There are many ways to shine on another woman. I like to call those micro bursts which we will talk about in an upcoming workshop so stay tuned in to my website or Facebook page for announcements. You can also follow me on IG to for up to date news.
Every woman needs a strong tribe. A band of women who stand in front of, behind and to either side of her cheering her on and keeping her grounded when needed. Seek out women who have what you want so that you may learn from them. Women need one another. We need them from all walks of life, all social, economic and religious backgrounds. If there's any advice I could give to anyone asking it would be this: remain teachable and curious about yourself and the world around you. Explore integrity. Stay honest, dig deep and be brave. Do the work. Be relentless about your personal growth and don't apologize for taking up space in the world. Stick close to those who make you feel that spark deep in your belly. Do everything you can to turn that flicker into a flame. And when you're feeling strong enough, pass it on.


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Cerro Paine Ranch Inaugurates the welcome Centre
With local authorities, tour guides and visitors all present, the inauguration of the "Estancia Cerro Paine Welcome Centre" took place. It's the starting point for the renowned "W" and "O" trekking circuits and for the climb up to the base of the famous three towers, which during last season experienced an important surplus of interest not only along the paths, but also throughout the campsites and refuge spots. Josian Yaksic Kusanovic, President of the Board at Estancia Cerro Paine, explained that the idea is to use the space to receive tourists upon arrival so that they reserve lodging online and have access to facilities that include a cafeteria, WIFI and an outdoors equipment shop. It's a concept designed with the visitor in mind so that he or she can plan better and learn about the park's rules at the same time.
Mauricio Kusanovic, the President of AMA Torres del Paine, explained that "for us, this is a real milestone. It marks a distinctive development in the way in which things are generally managed in the region. At present, Cerro Paine is promoting itself as a Regional Park for Natural Conservation and Ranch Culture. We hope that this site will be a tremendous platform that will work alongside CONAF, providing management support in Torres del Paine. In this way, we're sending out a very clear signal about the kind of challenge we face and what it will mean to us here in the region. We hope that these measures will help us achieve the added value expected by tourists, which is essentially offering them remote, wild nature alongside pristine, first-class services so that they can enjoy themselves and have an unforgettable experience in Torres del Paine," Kusanovic made clear. "Sustainability is really the spinal cord of the project, holding everything together. It's based on dynamic social, environmental and economic concepts. Managing them, working with guides and the local community, is one of the greatest challenges that we have and that we are broaching well. From her on, Estancia Cerro Paine will be a much more active place in terms of involving the community thanks to this project," he concluded.