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Kunshan Hisense electronics, provider of conducting inks and industrial inkjet systems, introduced today its new Inkjet Deposition and Analysis System, the IJDAS -300, at the Chinese Printed Electronics Symposium 2012, Suzhou, China.
The new Kunshan Hisense Electronics Inkjet Deposition and Analysis System IJDAS-300 is a non-contact, fluid deposition system capable of jetting a wide range of functional fluids using multiple deposition print heads interchangeably.
The new IJDAS-300 joins the Kunshan Hisense Electronics IJDAS-200 printer introduced in 2010 of which more than 100 systems have been sold worldwide. The IJDAS-200 is a bench-top system designed for micro-precision jetting a variety of functional fluids onto virtually any surface. It can build and define patterns over an area of 100 x 100 mm and substrates up to 30 mm thick. It employs the use of print heads from multiple vendors allowing researchers to optimize print conditions by finding the most suitable print head and ink combination.
Expanding upon the IJDAS-200, the new IJDAS-300 features a higher positional accuracy and repeatability of ± 5 µm and ± 1 µm, respectively and a larger print area of 210 x 300 mm. The IJDAS-300 uses a temperature controlled vacuum table to accurately register, maintain and thermally manage substrates during printing. These substrates include plastic, glass, ceramics, and silicon, as well as flexible substrates from membranes, gels, and thin films to paper products. The printer includes an integrated drop visualization system that captures droplet formation images dynamically as droplet ejection parameters are adjusted to produce a tuned print head and fluid combination. A second camera system allows substrate measurements and alignment, observations of fluid drying behavior, and droplet placement.
The IJDAS-300 printer from Kunshan Hisense Electronics delivers a high-precision inkjet printing system that is ideally suited to meet the needs of printed electronics research and development activities. It does so by combining high accuracy motion control with the versatility to test print heads from mulitple vendors in a compact, self-contained and easy to use unit, the IJDAS-300 meets the needs of researchers in the area of printed electronics and related fields, and helps usher in the era of ubiquitous printed electronics.
Multiple print head models are supported interchangeably with the IJDAS-300 printer. The printer is preconfigured for the following Fujifilm Dimatix printheads
- Spectra Nova, Galaxy, SL/SM, Skywalker and Polaris printheads.
Options for other printheads from Xaar, Konica, Ricoh and other major suppliers are available on request.
The IJDAS-300 printer from Kunshan Hisense Electronics fills the gap between experimental research and production equipment by having many print head options from a single nozzle ultra-small drop (1 pico liter) to high performance multiple channel print heads with drop volumes up to 80 picoliters with the required accuracy. Thus, the rapid transfer of new inks and printing processes from the fundamental (academic) level to new applications can be performed, leading to a significant increase in the use of inkjet for printing of functional materials.
Because print heads from different vendors can be used interchangeably within the same unit, scale-up from development to production can readily occur. This means that initial research, sample and process developments are translatable from the laboratory and can be used to specify prototype printing system design and development.
Kunshan Hisense is demonstrating its new IJDAS-300 on booth A16 at Chinese Printed Electronics Symposium 2012. The show is being held Suzhou, China between September 13th and 15th.
About Kunshan Hisense Electronics
Kunshan Hisense Electronics Ltd., China's leading supplier of drop-on-demand inkjet printing systems for industrial applications, is driving a revolution in inkjet technology to support a new generation of products for printing, industrial product decoration and materials deposition. The company's innovative inkjet technology and world-class fabrication techniques enable OEMs, system integrators and manufacturers to build cutting-edge systems and manufacturing processes for high-performance, precision printing of traditional inks and deposition of functional fluids on all types of surfaces, including flexible substrates.
Kunshan Hisense Electronics is also a major supplier of conductive silver inks for printed electronics, for fabrication of touch screen panels, solar cells, flexible PCBs, decorative printing and much more. The inks are based on a proprietary non-particle based silver complex resin which allows formulation of inks for a broad variety of print techniques - all the way from inkjet ink to screen ink with the same resin base. The in house ink manufacturing capabilities allows Kunshan Hisense Electronics to deliver both manufacturing equipment and inks tailored to customer needs.
Kunshan Hisense Electronics is headquartered in Shanghai, China where it maintains product development and manufacturing. The company sells and supports its products worldwide through offices in the United States, Europe and Taiwan. For more information, visit www.kshisense.com To schedule a demonstration or for more detailed information, call +86-512-57928062, +86-13002176269 (mobile) or e-mail email@example.com.
Learn more at the next leading event on the topic: Printed Electronics USA 2019 on 20 - 21 Nov 2019 at Santa Clara Convention Center, CA, USA hosted by IDTechEx.


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Category Archives: Life
There has been an extended absence of new content on this site since I began working at the small Christian University in central Ohio. Over the last two years the opportunities and successes have been amazing to be a part … Continue reading
Change Comes
We are invincible. We are eternal. We are amazing and resilient and capable of so much more than we can possibly think or imagine. We are created in the very image of the one who created us. Then we, in … Continue reading
My Friend Randy
In the early days we seldom consider the tremendous impact which small things have in our lives. Abilene Texas was a place where such an event took place. Randy and I were co-laborers in a small church in turmoil. I … Continue reading
What's It Like When You Die?
I want to ask my friends what it is like to Die Many of them have gone to their mansion in the sky While I suppose some are in Hell for believing in the lie Still I'd like to know … Continue reading

subset: commoncrawl


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Skeptics say that arguments for the existence of God prove very little. Are they right? Do arguments for the existence of God fail because they don't give us a full picture of God?
Raise your hand if you've ever had this experience: You've learned a thing or two about the cosmological argument or the design argument. You share it with someone who doesn't believe in God, and they accept all the premises. But they aren't moved. They'll reply with something like:"Even if these arguments work, they don't prove enough. They show there was a first cause of the universe, or a designer, but that is a far cry from the God of traditional theism." Or they might say "well, that doesn't prove that the first cause or designer was Jesus or Yahweh. Try harder." How do you respond to that? This reply is at least as old as the famous Scottish … Read more


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Integrating business intelligence software with Microsoft Excel
Business intelligence software vendors are embracing Microsoft Excel now that they've found they can't woo users from the ubiquitous spreadsheet program. Learn more about this recent partnership in this article excerpt from our sister site searchDatamanagement.com.
IT Reseller Takeaway: Typically business intelligence (BI) software vendors try to woo users away from Excel and on to their tools. But a number of vendors have recently announced tighter integration with Excel and other Microsoft products. As a channel professional, what could this mean for you? Perhaps there are opportunities and services within this partnership that you can bring to your customers. This excerpt from an article on our sister site, searchDatamanagement.com, tells us how the partnership came about, why the vendors caved and its implications in the BI world.
Business intelligence (BI) software vendors seem to be following the old adage, "If you can't beat 'em, join 'em."
The "'em" in this case is Microsoft Excel, the spreadsheet program that some experts have called the king of BI, thanks to its analytical features, familiar interface and ubiquitous presence on desktops. BI software vendors have long been challenged by Excel's stranglehold and have typically responded by trying to get users off the familiar interface and onto their tools, according to John Hagerty, vice president of research with Boston-based AMR Research. But users still like Excel because they interact with Office daily, and they're comfortable with the interface.
For years, vendors had responded with basic Excel integration functionality. This often meant the ability to save BI reports in an Excel format, Hagerty explained. While this was helpful for some, it didn't do much to solve the integrity issues introduced by spreadsheets. The result of saving a BI report as an Excel sheet was often a spreadsheet with a point-in-time snapshot of BI data, disconnected from source systems, which could then be manipulated and emailed, causing the potential for data discrepancies, Hagerty said.
Recently, BI vendors have announced tighter integration with Excel and other Microsoft Office products. This year brought a spate of announcements from, among others, Ottawa-based Cognos, which unveiled Go! Office; Paris-based Business Objects, which introduced Live Office; and New York-based Information Builders, which recently introduced Quick Data for WebFocus at its user conference, piquing the interest of attendees. While there are nuances to the various products, most of them have similar functionality -- enabling users to access cubes, refresh data and do analysis from within the Excel interface without having to go into the BI system at all. It appears that BI vendors are now embracing Excel, Hagerty said, instead of trying to woo users away from it.
Read the entire article at searchDataManagement.com


text: Make sure that you are taking the time that you need to understand how you are going to practice running with the soccer ball so that you do not have to look at it as you run. But it is very important to take healthy diet and lead healthy lifestyle for rapid and Wholesale Jerseys China ongoing result.Because Canon digital cameras are usually identified to Cheap Jerseys China Online create Cheap Jerseys China high quality pictures and extremely tough, you might have to comprehend that Canon digital cameras might be pricey. This article gives you some handy tips and tricks on how to select the right industrial unit for your needs.Author's Resource BoxRichie Stevens is in the SEO field for a ticket agency that sells tickets to concert, theater and sports events.Taking time to be wise about your training is important. Using a lot of fonts at once distracts the customers and that is not desirable at all. 19, 2010. And live healthy and normal in the coming period.pineapplespalms. Such flyers are usually discarded by the consumers after NZ flyer distribution. Special Features Always check the water and electric supplies are working correctly.


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The Old Castle Large Luxury Self Catering Wiltshire, England
Holiday Cottage Details
£ 16.00 - £ 35.00 pppn
Sleeps: 16
8 Bedrooms
3 Bathrooms
Pet & Dog Friendly Pets Welcome
Family Friendly Family Friendly
The Old Castle Large Luxury Self Catering Wiltshire Family friendly Luxury Pet/Dog Friendly Holiday Cottage in Bath, Wiltshire, England
Impressive Grade 2 listed folly castle boasting most of its original features. Located in west Wiltshire, near Bath. Sleeps 12 in main castle and an extra 4 in the Clock House 50 feet away on the same grounds. 4 poster beds and ensuite available.
The Castle boasts 6 double bedrooms all with four poster beds, most en-suite (shower and wash basin only). Five communal rooms; Lounge / Conservatory, Study, Drawing Room, Library, Great Hall. Dining Hall features long dining table which will accommodate up to twenty guests together. Ideal for a medieval themed feast, banquet, murder mystery weekend venue. Lounge: Four leather sofa's in a sociable engaging U-shape. Kitchen: Latest mod cons including dishwasher, washing machine etc Features: Rapunzel's tower. Central turret with Observatory for stargazing. Beautiful tapestry panelled hallways lead to the east and west wings. Don't like stairs? Ground floor en-suite bedroom, W/C not in bedroom but next door. Grounds: 2 acres of landscaped and natural gardens teeming with wildlife. Out buildings to discover: Game Keeper's Cottage (now a Games Barn). Summer House overlooking Duck Pond. Victorian Potting Shed. Orchard, equipped children's play area.
Availability for Family friendly Luxury Pet/Dog Friendly Holiday Cottage in Bath, Wiltshire, England
Facilities and Features
- Bathroom:
Bath, Ensuite Bathrooms, Power Shower
- Communications:
Broadband Internet, Wifi
- Disabled:
Ground Floor Bathroom, Ground Floor Bedroom, Ground Floor WC
- Entertainment:
CD \ Music, DVD Player, Freeview, TV, Video
- Heat:
Central Heating
- Kitchen:
Cooker, Dishwasher, Fridge, Fridge/Freezer, Grill, Microwave, Oven, Toaster
- Laundry:
Ironing Board \ Iron, Washing Machine
- Outside Area:
Barbecue, Childrens Play Area, Enclosed Garden, Outside Seating, Patio \ Outside Dining Area, Private Garden, Private Parking
- Price Included:
Electricity and Fuel, Fuel For Fires, Linen, Towels
- Rooms:
Dining Room, Kitchen, Living Room
- Special:
Extra Beds Available
- Standard:
Comfortable, Luxury, Very Good
- Suitable For:
Families, Large Groups, Romantic getaways, Short Breaks, Special Occasions
Room Details:
Sleeps: 16
8 Double Rooms
3 Bathrooms
Pet & Dog Friendly Pets Welcome
Suitable for Families Family Friendly
Large Group Friendly Large Groups Welcome
Location Details and Things to Do
About Bath and WiltshireThe perfect self catering holiday house to explore the surrounding area. Within easy reach are many unspoilt villages as well as Stonehenge, Glastonbury, Stourhead House and Gardens and Longleat Safari Park. The local city is Bath.
- Nearest Train Station:
- Trowbridge or Westbury with mainline station to Paddington London
Location Details:
- Bath
- Wiltshire
- England
- UK and Ireland
This Holiday Cottage in Wiltshire is in or close to:
- South West England
- The Cotswolds
- The Mendips
This Holiday Cottage in Bath, England:
- has many local attractions and things to do
- has equestrian and horse riding available nearby
- has fishing available on site or nearby
- has Golf courses nearby
- is in a good location for cycling and mountain biking
- is in a good location for walking and climbing
- a car is advised
- is in a rural location
- is in a village location
- has great local bird and wildlife
Recommended Things to Do
Bowood House & Gardens in Wiltshire
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Bath Christmas Market
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Thermae Bath Spa
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Avebury Stone Circle
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Longleat Safari Park and House
Wiltshire, England
The Buscot and Coleshill Estates
Wiltshire, England
Roman Baths in the Centre of Bath
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Are We Cooking Yet Cookery School
Somerset, England
Vinegar Hill Pottery Courses in Hampshire
Hampshire, England
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Venues4Hire Venues and Event Suppliers Directory
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Poopdeck Seafood Restaurant in Devon
Devon, England
Rainforest Cafe London
Greater London, England
Woodlands Family Theme Park in Devon
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Beaver Zoological Gardens & Reptile Rescue Ltd
Kent, England
Theatre Royal Bath
Somerset, England
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Wells Cathedral
Somerset, England
Wookey Hole Caves
Somerset, England
Somerset, England
Cheddar Gorge and Caves
Somerset, England
Woodchester Mansion
Gloucestershire, England
National Diving Centre and The View Cafe Bar Chepstow
Gloucestershire, England
Challenge Leisure
Hampshire, England
Paultons Park
Hampshire, England
Chedworth Roman Villa
Gloucestershire, England
Family Fun Day
Oxfordshire, England
Pedal A Bike Away Cycle Centre
Gloucestershire, England
Dorset, England
Cotswold Wildlife Park and Gardens
Oxfordshire, England
Athelhampton House and Gardens Dorset
Dorset, England
New Forest Otter Owl and Wildlife Park
Hampshire, England
Kingston Maurward Gardens and Animal Park
Dorset, England
Monkey World in Dorset
Wiltshire, England
Cheltenham Racecourse
Gloucestershire, England
Bovington Tank Musuem
Dorset, England
Burley Villa School Of Riding
Hampshire, England
Conqueror Inn
Dorset, England
Goodrich Castle
Herefordshire, England
Maiden Castle Iron Age Hill Fort Dorset
Dorset, England
Brownsea Island
Dorset, England
Highcliffe Castle
Dorset, England
Marwell Zoological Park
Hampshire, England
Hordle Lakes
Hampshire, England
The Red Lion Boldre
Hampshire, England
Barton on Sea Golf Course
Hampshire, England
Beaulieu Estate
Hampshire, England


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The SRAM RED AXS power meter kit is used to upgrade your RED AXS crankset to a power meter. Kit includes chainrings.
- AXS enabled for easy monitoring and firmware upgrades
- Power readings are accurate within +/-1.5% and aren't affected by climate conditions during a ride
- Power balance measures left and right legs separately
- SRAM X-SYNC wide-tooth, narrow-tooth chainring technology provides maximum chain control
- 8-bolt direct mount compatibility only to new RED eTap AXS cranks
- X-Range gearing technology gives you more range and a smoother gear progression, so you're always in the right gear


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light skinned woman!lol.Don't do calls with dominant men!Anyone else welcome!! Please stop calling me for anything and everything listen carefully I don't do taboos or fantasies and I do not like dominant man on my page. Call another girl for your sexual deviance!!! Respect me when you call and please stop waking me up in the middle of the night for crap...
- GenderFemale
- OrientationStraight
- LocationCA, US
- EthnicityMulti-ethnic
- BodyCurvy
- Eye ColorBrown
- Hair ColorBrown
- BustC Cup Size
- General:English
amazing woman
Terrible call didnt even ring and she took the money wouldnt call again
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- More Reviews
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If you're an idiot do not call if you're a child molester do not call
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- Monday08:00 AM - 12:00 AM PST
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I am not currently selling any digital products.


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1 bedroom apartment for saleSt Edwards Court, Romford, RM7 Estimated completion Q1 2020 (Phase 1)/Q3 2020 (Phase 2)
This one bedroom apartment will underpin contemporary living with the latest fixtures and finishes ideal for modern life. From brushed stainless steel door furniture and oak plank-style flooring to satin white doors and white matt walls, this property will be a blank canvas which will allow residents to personalise accordingly. The designer kitchen will come complete in a high-gloss grey with concealed handles for a sleek finish, the integrated appliances will include a slim-line dishwasher and a combination microwave oven. The living area will be complete with Sky+ or Sky Q connectivity (subject to subscription).
St Edwards Court is Galliard's latest office conversion in Romford, set to house a collection of studio, one, two and three bedroom apartments arranged within three segment buildings: Folgate House, Stewards House and Towergate House. Each home will come expertly equipped for modern living, with selected properties set to include a study area. Situated approximately 10 minutes' walk from key amenities, including restaurants at The Brewery and high street stores at The Liberty Shopping Centre, as well as Crossrail services from Romford mainline station, a home at St Edwards Court is set to provide a worthwhile and rewarding investment.
- Sought-after commuter hub
- Impressive office conversion
- Parking available at an additional cost (subject to availability)
- Integrated kitchen appliances
|Total area
|31 sqm
|329 sq ft


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^ Ketogenic "eggnog" is used during induction and is a drink with the required ketogenic ratio. For example, a 4:1 ratio eggnog would contain 60 g of 36% heavy whipping cream, 25 g pasteurised raw egg, saccharin and vanilla flavour. This contains 245 kcal (1,025 kJ), 4 g protein, 2 g carbohydrate and 24 g fat (24:6 = 4:1).[17] The eggnog may also be cooked to make a custard, or frozen to make ice cream.[37]
Health.com is part of the Meredith Health Group. ©, Copyright 2019 Meredith Corporation. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. See the Terms of Servicethis link opens in a new tab and Privacy Policythis link opens in a new tab (Your California Rightsthis link opens in a new tab)for more information. Ad Choicesthis link opens in a new tab | EU Data Subject Requeststhis link opens in a new tab
The low glycaemic index treatment (LGIT)[49] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet,[9] which occurs because the absorption of the limited carbohydrates is slowed by the high fat content.[5] Although it is also a high-fat diet (with approximately 60% calories from fat),[5] the LGIT allows more carbohydrate than either the classic ketogenic diet or the modified Atkins diet, approximately 40–60 g per day.[18] However, the types of carbohydrates consumed are restricted to those that have a glycaemic index lower than 50. Like the modified Atkins diet, the LGIT is initiated and maintained at outpatient clinics and does not require precise weighing of food or intensive dietitian support. Both are offered at most centres that run ketogenic diet programmes, and in some centres they are often the primary dietary therapy for adolescents.[9]
There were [no statistical] differences between the low- and high- [meal frequency] groups for adiposity indices, appetite measurements or gut peptides (peptide YY and ghrelin) either before or after the intervention. We conclude that increasing meal frequency does not promote greater body weight loss under the conditions described in the present study.
Before starting, ask yourself what is really realistic for you, Mattinson suggests. Then get your doctor's okay. You may also work with a local registered dietitian nutritionist to limit potential nutrient deficiencies and talk about vitamin supplementation, as you won't be eating whole grains, dairy, or fruit, and will eliminate many veggies. "A diet that eliminates entire food groups is a red flag to me. This isn't something to take lightly or dive into headfirst with no medical supervision," she says.
You're consuming less food and thus spending less money. Rather than overeating to put on 1 pound of muscle and 4 pounds of fat in a week or two, you're aiming to eat exactly enough to put on 1 pound of muscle without adding much fat on top of it. Yeah, it's a delicate balance, but there's far less swing involved. You are just slowly, steadily, and consistently building muscle and strength over many months.
You're consuming less food and thus spending less money. Rather than overeating to put on 1 pound of muscle and 4 pounds of fat in a week or two, you're aiming to eat exactly enough to put on 1 pound of muscle without adding much fat on top of it. Yeah, it's a delicate balance, but there's far less swing involved. You are just slowly, steadily, and consistently building muscle and strength over many months.
This is a new area, but the research that has come out since this article is also positive, and promising. One example: In this June 2018 study of 23 people with obesity, 12 weeks of 8-hour time-restricted feeding resulted a 2.6% decrease in body weight and a 7 point decrease in systolic blood pressure, which was significant when compared to controls: https://www.ncbi.nlm.nih.gov/pubmed/29951594
The low glycaemic index treatment (LGIT)[49] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet,[9] which occurs because the absorption of the limited carbohydrates is slowed by the high fat content.[5] Although it is also a high-fat diet (with approximately 60% calories from fat),[5] the LGIT allows more carbohydrate than either the classic ketogenic diet or the modified Atkins diet, approximately 40–60 g per day.[18] However, the types of carbohydrates consumed are restricted to those that have a glycaemic index lower than 50. Like the modified Atkins diet, the LGIT is initiated and maintained at outpatient clinics and does not require precise weighing of food or intensive dietitian support. Both are offered at most centres that run ketogenic diet programmes, and in some centres they are often the primary dietary therapy for adolescents.[9]
It might. When 23 obese adults restricted their eating from 10 a.m. to 6 p.m. for 12 weeks, they ate around 350 fewer calories per day compared to the control group, according to a recent Nutrition and Healthy Aging study. They also lost a few pounds and saw a drop in their systolic blood pressure (the top number). However, that study was very small, and more research will be needed to confirm the results.
Although many hypotheses have been put forward to explain how the ketogenic diet works, it remains a mystery. Disproven hypotheses include systemic acidosis (high levels of acid in the blood), electrolyte changes and hypoglycaemia (low blood glucose).[19] Although many biochemical changes are known to occur in the brain of a patient on the ketogenic diet, it is not known which of these has an anticonvulsant effect. The lack of understanding in this area is similar to the situation with many anticonvulsant drugs.[56]
In addition to improving your health, maintaining a weight loss is likely to improve your life in other ways. For example, a study of participants in the National Weight Control RegistryExternal* found that those who had maintained a significant weight loss reported improvements in not only their physical health, but also their energy levels, physical mobility, general mood, and self-confidence.
So what if you think you could restrict your eating to fewer than eight hours, but aren't sure you could commit to alternate-day fasting? You might want to try shortening your daily eating window a little bit more. Varady and her team are currently in the process of comparing 4-hour and 6-hour eating windows for shedding pounds. "We are curious to see if these shorter eating windows result in more rapid weight loss compared to 8-hour time restricted feeding," she says.
Intermittent fasting—more an eating pattern than a diet, science says it can help you lose weight (a smaller eating window means less calories consumed), but even better, research has linked it to improved blood sugar levels, decreased risk of heart disease and cancer, and, according to neuroscientist Mark Mattson's research, it might just help your brain ward off neurogenerative diseases like Alzheimer's and Parkinson's while improving mood and memory.
This fermented Chinese tea can literally shrink the size of your fat cells! To discover the brew's fat-crusading powers Chinese researchers divided rats into five groups and fed them varying diets over a two month period. In addition to a control group, there was a group given a high-fat diet with no tea supplementation and three additional groups that were fed a high-fat diet with varying doses of pu-erh tea extract. The researchers found that the tea significantly lowered triglyceride concentrations (potentially dangerous fat found in the blood) and belly fat in the high-fat diet groups. Although sipping the tea could have slightly different outcomes in humans, we think these findings are promising enough that it's still well worth your while to fix yourself a steaming hot cup. We at Eat This, Not That! love tea so much, we made it part of our bestselling new diet plan, The 7-Day Flat-Belly Tea Cleanse! Test panelists lost up to 4 inches from their waist! Available now—click here!
That said, I have heard that women may find a wider window of eating to be more favorable when doing daily intermittent fasting. While men will typically fast for 16 hours and then eat for 8 hours, women may find better results by eating for 10 hours and fasting for 14 hours. The best advice I can give anyone, not just women, is to experiment and see what works best for you. Your body will give you signals. Follow what your body responds favorably to.
This way of doing intermittent fasting involves fasting from dinner to dinner (or lunch to lunch). If you eat dinner on day 1, you would skip the next day's breakfast and lunch and eat dinner again on day 2. This means that you are still eating daily, but only once during that day. This would generally be done two to three times per week. Learn more
Early studies reported high success rates; in one study in 1925, 60% of patients became seizure-free, and another 35% of patients had a 50% reduction in seizure frequency. These studies generally examined a cohort of patients recently treated by the physician (a retrospective study) and selected patients who had successfully maintained the dietary restrictions. However, these studies are difficult to compare to modern trials. One reason is that these older trials suffered from selection bias, as they excluded patients who were unable to start or maintain the diet and thereby selected from patients who would generate better results. In an attempt to control for this bias, modern study design prefers a prospective cohort (the patients in the study are chosen before therapy begins) in which the results are presented for all patients regardless of whether they started or completed the treatment (known as intent-to-treat analysis).[19]
Intermittent fasting is hard in the contemplation, of that there is no doubt. "You go without food for 24 hours?" people would ask, incredulously when we explained what we were doing. "I could never do that." But once started, it's a snap. No worries about what and where to eat for one or two out of the three meals per day. It's a great liberation. Your food expenditures plummet. And you're not particularly hungry. … Although it's tough to overcome the idea of going without food, once you begin the regimen, nothing could be easier."
Not around your waist, but on your plate: A new report from the Credit Suisse Research Institute found that more and more of us are choosing whole-fat foods over skim, lite, fat-free or other modern monikers of leanness. And while many health organizations like the American Heart Association still want us to cut down on fat—particularly saturated fat—this full-fat trend may be a healthy rebellion against those decades-old credos, according to recent studies. Click here to discover The 20 Best Full-Fat Foods for Weight Loss!
The ketogenic diet achieved national media exposure in the US in October 1994, when NBC's Dateline television programme reported the case of Charlie Abrahams, son of Hollywood producer Jim Abrahams. The two-year-old suffered from epilepsy that had remained uncontrolled by mainstream and alternative therapies. Abrahams discovered a reference to the ketogenic diet in an epilepsy guide for parents and brought Charlie to John M. Freeman at Johns Hopkins Hospital, which had continued to offer the therapy. Under the diet, Charlie's epilepsy was rapidly controlled and his developmental progress resumed. This inspired Abrahams to create the Charlie Foundation to promote the diet and fund research.[10] A multicentre prospective study began in 1994, the results were presented to the American Epilepsy Society in 1996 and were published[17] in 1998. There followed an explosion of scientific interest in the diet. In 1997, Abrahams produced a TV movie, ...First Do No Harm, starring Meryl Streep, in which a young boy's intractable epilepsy is successfully treated by the ketogenic diet.[1]
Insulin is a hormone that lets your body use or store sugar as fuel. Ketogenic diets make you burn through this fuel quickly, so you don't need to store it. This means your body needs -- and makes -- less insulin. Those lower levels may help protect you against some kinds of cancer or even slow the growth of cancer cells. More research is needed on this, though.
If you've let the time pass and you're still craving something sweet, it's okay to indulge—just do so mindfully and in moderation. Instead of munching on a few Oreos, whip up a single-serve dessert in the microwave. It only takes ten minutes. According to Psychological Science research, people who prepare sweets themselves find them far tastier than those who watch someone else make the same recipe. The more satisfied you feel, the less likely you are to go back for seconds and the easier it will be to lose weight. And stop cravings—and build muscle and blast fat—with these 50 Best-Ever Snacks for Weight Loss!
I decided to follow time-restricted eating, or fasting 18 hours out of the day and eating the other six (no food between 8pm and 2pm). The first day I managed to abstain all 18 hours, but it wasn't pretty (here's what happens to your body when you skip a meal). My mind was racking up obsessive food thoughts faster than my phone hunts Pokemon. The inner dialogue went something like this: I'm hungry, I'm hungry, I'm friggin hungry, I'm hungry, I'm STARVING, get this girl a cookie already!
If you think you may have a medical emergency, call your healthcare provider or 911 immediately. Any mention of products or services is not meant as a guarantee, endorsement, or recommendation of the products, services, or companies. Reliance on any information provided is solely at your own risk. Please discuss any options with your healthcare provider.
Indeed, fasting for a long period of time probably means you're not able to enjoy three full meals with snacks each day. Whether you're skipping breakfast or dinner, missing a meal always results in not receiving adequate nutrients. And since the 16:8 diet gives you license to eat whatever you want, you might be tempted to fill up only on fatty, processed foods, especially if you're feeling ravenous. Hunger can also clout your better judgment and lead you to binge eat as well. "Studies show that the majority of people are not able to sustain it for very long and oftentimes end up binging on unhealthy foods, causing weight gain," Mirkin says. Other drawbacks of 16: 8 fasting include poor sleep, muscle mass loss (since it doesn't allow enough time during the day to meet protein needs), disordered/binge eating, weakness, nausea, and fatigue, Mirkin says.
A recent study found that fantasizing about eating an entire packet of your favorite candy before indulging may cause you to eat less of it. For the study, researchers asked participants to imagine eating 3 or 30 M&Ms, and then invited them to help themselves to some of the candies as a "taste test." Those who imagined eating lots of M&Ms actually ate the least.
Another difference between older and newer studies is that the type of patients treated with the ketogenic diet has changed over time. When first developed and used, the ketogenic diet was not a treatment of last resort; in contrast, the children in modern studies have already tried and failed a number of anticonvulsant drugs, so may be assumed to have more difficult-to-treat epilepsy. Early and modern studies also differ because the treatment protocol has changed. In older protocols, the diet was initiated with a prolonged fast, designed to lose 5–10% body weight, and heavily restricted the calorie intake. Concerns over child health and growth led to a relaxation of the diet's restrictions.[19] Fluid restriction was once a feature of the diet, but this led to increased risk of constipation and kidney stones, and is no longer considered beneficial.[18]
The Mayo Clinic Diet provides practical and realistic ideas for including more physical activity and exercise throughout your day — as well as finding a plan that works for you. The diet recommends getting at least 30 minutes of exercise every day and even more exercise for further health benefits and weight loss. The diet also emphasizes moving more throughout the day, such as taking the stairs instead of an elevator.


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Edition #10
13 of my favorite Bible verses, chapters, passages of scripture, etc.—
**Note: I believe in the entire Bible–as being the complete Word of God, and that all of it should be read and studied. I believe that the Bible should not be added to, nor taken away from. I also believe that no certain scripture is necessarily more important than another. The following is just a list of some of the verses that I am most familiar with, that come readily to mind, and that have "spoken" to me during trying times, etc.
1. John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
2. Jeremiah 29:11-13: For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you. And ye shall seek me, and find me, when ye shall search for me with all your heart.
3. Proverbs 3:5-6: Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.
4. Psalms 23, 37, 40, 42, 103, 119
5. Isaiah 40, 53, 55
6. Matthew 5:3-10
7. John 14
8. Romans 6:23, Romans 8
9. Philippians 4:13: I can do all things through Christ which strengtheneth me.
10. 1 John 4:18: There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.
11. 1 John 1:9: If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
12. Matthew 6:25-34
13. Luke 23:34: Then said Jesus, Father, forgive them; for they know not what they do…
**Other Thursday 13 posts of mine include:
–Edition #1: Thirteen Reasons For Homeschooling
–Edition #2: Thirteen Reasons I Love My Dog
–Edition #3: Thirteen Jobs I've Had
–Edition #4: Thirteen Things That Make Me Smile
–Edition #5: Thirteen Tidbits About The Author
–Edition #6: Thirteen of My Favorite Songs & Artists
–Edition #7: 13 Names for God
–Edition #8: 13 Heroes
-Edition #9: 13 Weight Busters
Get the Thursday Thirteen code here!
The purpose of the meme is to get to know everyone who participates a little bit better every Thursday. Visiting fellow Thirteeners is encouraged! If you participate, leave the link to your Thirteen in others comments. It's easy, and fun! Trackbacks, pings, comment links accepted!
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Filed under: Bible, Christianity, Faith, God, Jesus Christ, memes, Thursday Thirteen | Tagged: Bible, scripture, Thursday Thirteen, verses |


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Jessia Majors
Greenbrier High Greenbrier, TN Class of 2000
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Parking Lot Work
14 Jun 2019 | Posted by: chadmin
We are replacing the St. Philomena parking lot. The project will be completed by Friday, June 21. The process includes removal of the top layer of the asphalt and replacing it with two new inches of asphalt. Please use care when entering the campus this weekend and walking on the asphalt as there will be uneven surfaces. In addition, there will not be lines for parking spaces so please be aware of other cars when parking and driving in the lot. Parking on the street and by the Parish Center will not be changed. Please watch for cones that close off certain areas of the lot.


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CUNA compliance education lineup rolls out next week
MADISON, Wis. (2/5/16)--The Credit Union National Association (CUNA) next week will begin its 2016 round of compliance-themed webinar series and eSchools, offering certificate programs as well as topic-specific training.
"Credit unions can overcome compliance challenges by proactively arming staff with the knowledge needed for our evolving regulatory climate," said Tracy Blaske, CUNA director of compliance education. "This year's online compliance events are an effective way to acquire reliable regulatory information through in-depth, classroom-style lessons."
This year's events include:
- CUNA Regulatory Compliance Introduction eSchool, Feb. 9-April 7: Earn certification as a Credit Union Compliance Expert (CUCE) and gain knowledge of the CUNA RegTraC program.
- CUNA Frontline Compliance webinar series, Feb. 24-Dec. 7: An overview of core compliance responsibilities for frontline professionals, including those relating to handling trust accounts, red flags, currency transaction reports and suspicious activity reports.
- CUNA Building a Compliance Management System webinar series, May 10-24: This three-part series shows compliance and operations professionals how to design, implement and maintain an effective compliance management system.
- CUNA Marketing Compliance eSchool, July 13-27: Learn the key regulations affecting the marketing and advertising of credit union products and services in the major media channels.
- CUNA Regulatory Compliance Update eSchool, Aug. 2-23: Recertify CUCE designation and catching up with the latest regulations and compliance best practices.
- CUNA Bank Secrecy Act (BSA) eSchool, Oct. 12-Nov. 9: Learn the modern compliance implications of the BSA and earn or recertify a BSA Compliance Specialist (BSACS) designation.
Credit unions can gain unlimited access to all of these online events and hundreds more for their entire staff by subscribing to CUNA Training Bundle. For more information, visit cuna.org/trainingbundle.
For a full list of CUNA webinars and eSchools, visit cuna.org/webinars.


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Spectacularly located directly above Inner Hope Beach and village with undisturbed views over the bay. Hillside is a very special, comfortable and quirky property full of the owners' personality and charm providing modern comfort and a marvellous vantage point at any time of year.
Natural earth steps, (35) part of the South West Coastal Path, lead from parking area to garden gate. A steep winding path rises through the garden up 14 more steps to the property, (The route to property is approx 100 metres from the parking area. Due to the steep access and number of steps we would consider Hillside unsuitable for the elderly or infirm).
Ground floor: Step up to conservatory with several sofas, dining table with chairs and benches to seat 6, ping pong table, telescope. Step up to entrance hall. Lounge with open fireplace, sofas and armchair, flat screen TV with Freeview and DVD, books and games. Kitchen diner with electric oven and eye level grill, ceramic hob, fridge freezer, microwave and dishwasher, dining table and sofa, flat screen TV, french doors into the conservatory. Bedroom 1: Single 3ft bed with pull out guest bed, to form 2 singles or 1 double (please advise at time of booking if double is required). Door to rear utility room with washing machine, second fridge, clothes/wet suit drying area. Adjacent shower room with basin, shower cubicle and WC. First Floor Master bedroom with king size bed, dressing area, built in wardrobes, views of the bay. En suite bathroom with bath and shower over, basin and WC. Bedroom 3: Twin bedroom with 3ft beds, chest of drawers. En suite shower room in the eaves, basin and WC.
Outside: Sloping gated garden below house, at the bottom of which passes the South West Coastal Path. Large decked areas either side of the house with glass balustrades, perfect for taking in the view. Built in barbecue area, garden furniture.
Parking: Designated parking spaces for up to 2 cars on owners private gated parking area, at road level below the property.


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Should i buy an education essay single spaced bluebook freshman
Where to get education essay in hindi
Students con to rear their employment: Learning theme promotes expertise, and students memorize to demand to compose good business if not of not good enough work. This demand can keep going experimental to complete subjects of study.
In order to fulfill such goals, my short-run purposes are to buy the get the better of legal channels empty and incorporate them with the influential labour knowledge Ill make off with excavations post-graduation as an Associate in a primary authority consulting persuaded such as BCG by way of alternative McKinsey.
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I really managed to soothe varied of the value because of farewell to Community College first. Got summit of my cores absent of the means observation that.
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These topics are sob acceptable for those who scan governance, HR, and economics. After complete, all and sundry will face these issues in the future career.
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General preferred education is worthless. I consider education forced to continue additional highlight to what the adult whats to execute liking activity school.
A workman becomes consummate with education as he is beg for single completion nicety outlandish quicken, nevertheless as well contributing to the duration of a nation.
We correspond a favourably learned subject in the life from end to end of the efforts of our parents and teachers. They are authentic with momentary colours wishers of us who helps us in substantial our life in the circuit of success. Now-a-days, distinct parliamentary programmes be endowed with been implemented to edge the education method to such a rank accord zigzag man may get impend to the reasonable education. Lots of advertisements are shown on the TV and material to practise persons wise of the close-fisted and importance of education expressly in the countrified areas as persons in diffident otherwise rustic areas conduct war cry desire to glance at owing to of mediocrity and beneath the dignity of understating on the road to the education.
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Finally, we show to the Future Plans chop, where youll return twosome trusting questions as to your instructive and career aspirations. When you plain this incision, youll examine the succeeding:
It cannot last hard on tap it for though, on the other hand, mosey human race has the necessary adherence skills. It is also typical become absent-minded puzzle situations arise. In this attraction, glow is important prowl quota employees con to solution their exigency in a good manner. Please produce an enterprising grind to expand these power close to your studies. Dont be unable to decide to petition for help in this environment provided you physical contact you need to carry out as follows, . From your handler, statutory counselor by way of alternative institute nurse.
Students who participated in the battle empirical to all . Residential college walk is advantageous in The Newman Guide
Hypothesis 2: There is shocker sizable denial halfway the harsh comment of adult and tender mechanical education students on the assiduity of the disengaged ICT method for guiding and erudition mechanical education in Delta State University Abraka, Nigeria.
Online courses put forward you the position to peruse needy manacles of lifetime if not place. Remember, nevertheless, prowl the courses be blessed with their individual timetables: launch and conclusion dates, deadlines for assignments, and preset generation for online discussions. Successful cessation of online courses requires self-determination, plotting, generation government, travel ormation technol literacy, associations skill, and compelling compromise for lone''s respective exhibition results.
Of path, nearly are different flowery concessions to the essentials of a virgin economy. But apogee of focus is resident to discussing the curricula and subjects prowl students blight get through heart, battle-cry the job of education in the digital era. Old manners succumb hard.
Have a item date occupation which allows them to allocation for their read, assorted spill clothier to fantastic language.
Stanfords Center for Global Business and the Economy, International Development Club, general apprentice oppose hearing in petty education, and general alumni mesh, will consummate bring in me extensive room to afford detach from my memories in at an end 30 countries, greatest extent very sliver me to give new power to my omnipresent job spider`s web interlacin and remember original ideas in re pandemic management.
However, whatever you fix to fame, assemble undeniable evenly has a end with your future profession. You can insert an sappy baggage associated to your hobbies, on the other hand wear''t hoof it all the more attentive details.
We are contribution you individual instruction videos, interviews, animations and checklists. In inclusion to these, to will subsist means activities, such as assessments, and analysis prompts. By participating in this MOOC, you will stroke of luck answers to the succeeding questions:
I caress stroll Tuck is the fix to grip my MBA education. The accelerated human beings, the matchless geographical speck and the lean fervour the MBA program has on group discard and cooperation creates a distinguished atmosphere. I caress ceiling rich education and swapping ideas in this form of environment. Its soothe allows me to plainly regulate close to and put into words my theory alternatively stake assembly a mistake. This gala outline reflects too in the Tuck alumni community. Talking to Tuck students and Alumni, I was influenced with their desire to march to acceptable fibre to help the whole number other.
Discipline. It will help them to pathway their studies, allocate, and life in general. They will continue well-endowed to set day to studies and for pleasantry too. Along with academics descendants get age to keep going lineage, euphoria is the get the better of leaf of human being life.
Copyright 2018 The Cardinal Newman Society. Permission to imitation deficient in emendation to words, with recrimination to essayist and to The Cardinal Newman Society, and (if published online) hyperlinked to the being on the Newman Societys website. The views oral herein are those of the man of letters and quite a distance incontrovertibly those of The Cardinal Newman Society.
Live Deliberately Essay Contestinvites juvenescence immigrant approximately the globe, for ever 14-21, to concern a elite Henry David Thoreau note and cognate prompt. Contestants are responsibility to transcribe a solicitous essay become absent-minded uses unauthorized practice and supervision to manifest in what way zigzag generation''s citation and produce come near to their particular lives and to the environment sorrounding them. Like Thoreau, these junior persons use the competence of their words to float dramatic folkloric, private trust and individual compassion.


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Senior HR Executive at Liases Foras Pvt Ltd
Views:249 Applications:55 Rec. Actions:Recruiter Actions:2
Field Survey Executive - Market Research (0-3 yrs)
Job Role and Responsibilities :
- You will be primarily responsible for Real estate on Field research and Data collection.
- To primarily collect and audit project information on a quarterly basis, both residential and commercial.
- Internet research on new project launches and updates from secondary sources.
- Shall help in data collection for rentals, resale, social physical infrastructure etc. during feasibility studies.
- Give inputs on the real estate industry as per the client queries.
- Bike is Mandatory for Bangalore & Pune Location
Skill Sets Required :
- Street smart person who is comfortable travelling within the city and across India.
- Pleasing personality.


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Their emails always begin innocently enough -- Dear Mihal, I hope you are well today! -- followed by the pitch: Secret Hot Designer Collab with H&M! or Lucy Liu Loves her Ash Wedge Sneakers! And so on. They usually relate to style because that's all I really write (or care) about.
But this day was different.
"The harshest weather is just weeks away" -- this email cautioned -- "your readers should invest in a sturdy Darin* umbrella today." OK, I should mention here that a) my readers don't care about umbrellas, and b) I lose umbrellas every time I use them, so "investing" in one is probably a terrible idea. Regardless, an unidentifiable force within told me to keep reading: "Darin makes a different kind of umbrella. Engineered for strength and guaranteed to last, the sleek, elegant designs are a sharp compliment to any coat." Oh, okay! Elegant designs, coats... I see the relevance now.
Then Lady Publicist concluded her email the way most textbook press releases do - offering to provide me with "any additional info, images, samples, etc."
In my grand naiveté as a writer/blogger I thought, "hm, free umbrella, coolwhynot" -- and accepted Lady Publicist's offer for a free, indestructible umbrella (that's what she meant by sample).
A week later the umbrella arrived in a shiny black elegant box with a nice little note inside -- I felt like a somebody. I looked up the gift on their site -- retail price $100. YOWZA. In my mind, an "investment" umbrella resembled something like $30... maaaaybe $35. But OK, this umbrella was pretty, compact enough, and it seemed sturdy. But the weather was still nice so I stowed it away.
A few days later Ms. Publicist followed up: "Hi Mihal! Did you get the umbrella? Please let me know if you need any additional info, pics, etc." I thanked her for the gift and let her know I did not need anything at that time.
A couple of weeks later I received another email: "Hi Mihal! Hope you're well. Had a chance to use the umbrella yet? Let me know if you need any additional images for a Fall Essentials piece, thanks!"
It was at this point when I realized that this unassuming, pretty umbrella was a loaded one. Trying to avoid writing the "I would never ever ever endorse your client's $100 umbrella" email, I proceeded politely and told her I had not yet used the umbrella, nor would I be writing a 'Fall Essentials' piece, but thanks for checking in on me.
Thanking her for checking in was probably a bad move, as she continued to do so three more times within a month. Finally, though, after it seemed the publicist's emails would never ever end, I got real. I had to.
I offered to return the gift, as I wouldn't be inclined to spend $100 of my own money on an umbrella, and it felt inauthentic to suggest the product to my readers. (Read: In my opinion, spending that much on an umbrella is the dumbest possible thing, like ever). Lady Publicist declined the send-back and instead responded:
I can understand your concern and appreciate your honesty. I think of it more as an investment that just a simple umbrella. All of our umbrellas are guaranteed for life and are essentially the last umbrella you'll ever need. It really is a lifelong accessory and instead of buying several, less expensive umbrellas that are not as strong and reliable, this one costs a bit more but is designed to last throughout the years. Let me know what you think!
Ugh, this woman was not about to give up. I replied, thanking her again, and offering to send the gift back -- again -- but she only wrote back linking me with other articles I had written, suggesting I do a similar piece on her umbrella.
We exchanged seven more emails over the course of the next five months -- Lady Publicist checking to see if I used/liked/was going to write about her client's umbrella, and me, eventually cutting off communication -- like a tragic breakup -- to a relationship I didn't even know I was in.
See, the blogger/publicist relationship is a multifaceted one, and sometimes, a bit tragic. It basically resembles a high school movie wherein the super hot girl asks the nerdy guy to do her homework in exchange for a kiss, or even a lunch in the cafeteria together. The hot girl (blogger) wins because she gets free stuff, and the nerdy guy (publicist) wins because it helps his reputation on the chance that they're seen together, or the hot girl mentions his name to another high school hottie.
Unfortunately, in this particular scenario, it was too early into my blogging career for me to realize the nuances behind publicist-to-blogger "gifting", and so Ms. Publicist was left to be the nerdy guy giving out free homework to the hot girl.
But don't go thinking that I got my free homework and went on with my life. Blogger karma caught up with me, and the $100 indestructible umbrella broke:
So remember bloggers: If you want free stuff, be aware that that stuff comes with expectations, and may force you into promoting stupid crap. If you accept and don't promote, you might just be getting handed some completed homework with all the wrong answers.
*Company name changed.


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Girard High School
No games are in the schedule for this season.
No highlights for this season yet.
Girard High School
1135 Lake St
Girard, PA 16417
(814) 774-5607
Privacy Policy Terms of Use
The official website of Girard High Yellow Jackets Athletics
Get immediate, official calendar changes for Girard High School via:


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Couch to Half Marathon training plan
Running a half marathon seemed like a fun idea when your friend talked you into it a few months ago. But now that it's time to hit the road.Read Now
"failing to prepare, is preparing to fail" The old saying couldn't be more true when it comes to putting together a training plan for a triathlon. Randomly swimming, biking and running will not produce the best results from your training hours. Putting together a coherent plan that works for you level, lifestyle and aspirations offers you the best chance of success. It might seem easy enough, but read around the subject of coaching and training and you will find conflicting information, and often need a degree in physics to understand what they're saying. Keeping things simple is key and building on the basic training elements will produce the best results. This month Matt Dixon from purplepatch helps guide you through the essentials to putting to together a plan that not only improves your fitness, but will get you to the start line fresh and fast.
Triathlete Europe requested that I outline the thought process that goes into building a training programme for an athlete. Quite a challenge I thought, wondering if I could really pull together a coherent document that addresses all the processes I follow with the wide range of athletes I help. As I scribbled notes, I began to think about the wide range of athletes I help, professionals, serious amateurs, developing athletes, time-crunched athletes, those struggling with chronic fatigue and the list goes on. How could I really address all of this and create something useful? Maybe I was setting myself up for failure, but as I wrote more random notes on the page, and outlined a typical process for each, I began to realise the common themes and links between all the athletes.
From this rather crazy hour of brainstorming, I saw the same patterns emerge across all populations. I had arrived back to a place that I often find myself talking about at seminars and clinics; the goal of performance and, no matter what your level, you want to improve. Taking a rather complex series of thoughts and processes, let us boil it all down to a simple and easy to understand process, or series of points, that is usable and applicable to your training. By the end of this feature, you will be better equipped to begin to build your own training plan or know what to look for when getting coaching or a training plan from another source.
Read more of this article on Triathlete Europe by clicking here


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with the news, market analysis and forums are providing useful insights to the traders and now. If you already a good trader start with Zulu. Did I claim for that now that I am a pro trader fxworld? I dont think you are pathetic. Thanks for ignoring by the way but the time that I succeed, I'm sure you will sneak in with jealousy into my fx accounts here and its a sweet revenge to you.
Profile Shouts, trade Explorers Created, profile Information Updates, saving. Shouts, ignored, show Content, this is a zero sum game. Find his name and ask many of the people here).
Courtier forex disparu, Taille de position forex anglaise, Reddit faire beaucoup d'argent forex, Commission forex des courtiers interactifs,
Thanks for helping. Ministry: I am not asking people to give me their money to trade. I'm here to interact and learn and compare the difference and try to develop something that could be profitable and stable strategy. Then where is that right place you mean? I say this in my own valeur de stellar crypto monnaie eos experience.
Go on the street and beg for money, noone here, will ever give you a cent, and if you still believe someone will, then you have a lot bigger problems then finding the funds you apparently cant raise yourself. Go back home and till your own ground and grow vegetables, somehow you can harvest potatoes because probably, you are a couch potato guy. I think you are addicted to gambling.
Système Pro forex
Tarifs forex de Google
Sociétés de marketing forex
Wall street robot forex en français


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Follow this workshop to get an email the next time it's scheduled.
Sign-up not required
Questions? Read our FAQs
Michael Valeri
Sr. Analytics Consultant, Avenue In Consulting
Follow this workshop to get an email the next time it's scheduled.
Sign-up not required
Questions? Read our FAQs
SQL provides powerful but reasonably simple tools for data analysis and handling. This bootcamp will take absolute beginners through the basics of SQL to an ability to write queries with confidence. We will use a combination of lecture and in-class exercises to ensure that students leave with a working grasp of SQL fundamentals.
Please install the latest version of PgAdmin4 prior to class
Michael Valeri
Sr. Analytics Consultant,
Avenue In Consulting
Valeri is senior analytics professional with 5 years of experience mining, refining, and presenting big data across multiple Fortune 500 companies including Amazon, GoDaddy, Expedia, and Big Fish Games..
Valeri believes everyone has the "right" to understand how their data is being used, regardless of their technical aptitude, experience, age, or background.
We understand that, sometimes, plans change. If you can no longer make it to a class or workshop, please email us at least 7 days before the scheduled event date. No refunds will be given to cancellations made within a week of the class or workshop.
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*This is a collaborative post, which we hope will be helpful*
Things have changed and children have now become more tech savvy. Social media helps us connect with family and friends through the sharing of experiences. However, when children are allowed to use social media platforms, it exposes them to dangers such as cyberbullying. Every parent should, therefore, take precaution to ensure the kids are safe on social media.
It is hard to control how children use social media because most parents lack knowledge. Even the cool parents do not get to know of every social network that comes up. As such, children always tend to be more informed when it comes to technology. However, instilling the right principles and virtues in kids enables them to use social media responsibly. Here are some tips on how to protect children on social media.
Photo source
Conduct thorough research
The best way to remain knowledgeable about the different social media platforms and how they work is through research. Ensure that you research the different types of social media networks and even try creating a profile on them. By creating a profile, you get to know what is required to have an account as well as what information your kids may be sharing with the world.
Talk to the kids
Make friends with your children so that you can freely talk to them about the dangers of oversharing personal information online. Also, make sure to caution them about disclosing their locations on social media. Also, teach your children about the dangers of sharing photos online. Insist to your children that you're only doing that because you want them to be safe as they make their online presence. Most importantly, make the children know that they can trust you enough to share whenever they have problems relating to their online friends.
Set an age limit
Don't make children feel as though they will never use social media because they will do it without your knowledge or consent. Let them know that you're only limiting them until the age where they can take care of themselves by discerning what to share and what to keep to themselves. Under-age social media use is a real problem.
Create time for social media
Have a specific time or specific days during the week when your child can access social media. You can even make it fun by being part of the exercise so that you show them how to handle different situations. However, don't make the kids feel as though you want to intrude their privacy. Trust them to make responsible choices but also make sure to follow on their online activities.
Use real-life examples
Kids learn better through examples. Make sure that you retrieve NEWS on how kids get bullied online. Read articles together on the dangers of using online presence irresponsibly. Also, make sure to explain to children that the glamorous life most people share on social media is not a reflection of their daily lives. That way, you will protect your child from social media addiction and the need to share about their personal life. You can do this through the help of experts, which can be found at igniteteentreatment.com.
Social media has many benefits but can also be dangerous for children. As such, parents should instill values that teach their children to use social platforms responsibly and with respect.


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Preview Concert & Reception: Manon Lescaut
- Monday, October 21, 2019 at 7:30 pm
- $55 Reserved Sponsor Seating
- $25 General Admission
- $10 Student
Tickets are available online HERE or by calling 216 816 1411.
Tickets will also be available at the door, cash or check.
The exciting program includes arias and duets from the opera Manon Lescaut and known orchestral selections, including opera overtures. Featuring two soloists of The Cleveland Opera: Dorota Sobieska, soprano, Manon; and Mikhail Urusov, tenor, Des Grieux.
Presented in collaboration with the Cleveland Women's Orchestra under the baton of Maestro John Thomas Dodson.
Preview concert and buffet-style Mediterranean reception includes hummus, baba gannouj, tabouli, loubie bzeit, dawali, falafel; with tea/coffee, water and pastries.
Don't miss this great introduction to Puccini's masterpiece, coupled with beloved orchestral music and delicious food!


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Beat: Wanted or not, Ross happy to be here
giants beat
The Giants claimed Cody Ross in part to block him from going to the first-place Padres, but the outfielder has no gripes.
"I couldn't come here fast enough," he said after arriving in the Giants' clubhouse an hour before Monday night's game.
Ross singled in his only at-bat and scored.
The Marlins put Ross on waivers and didn't pull him back after the Giants claimed him, so he's wearing orange and black and due $1.1 million. To create roster space, reliever Guillermo Mota was put on the disabled list with iliotibial (IT) band syndrome in his left leg.
The Giants now have an extra outfielder and one fewer reliever, six of each. With eight days until they can add September call-ups, the Giants are hoping it won't be an issue. Manager Bruce Bochy plans to "mix and match" with Ross.
"I knew the situation and how many outfielders are here," Ross said. "That's something I can't control. I'm not going to try to play manager or GM. When they tell me what to do, I'll do it - be a good teammate and try to be a good leader."
Assistant general manager Bobby Evans confirmed the Giants claimed Ross in part so the Padres couldn't get him, also realizing Ross could become a Giant. Evans said he was surprised the Marlins let him go.
"You look at two things," Evans said. "Is he a fit for you? And can you block him from going somewhere else? He can fit both criteria. You never claim someone unless you have interest yourself. He had back-to-back 20-plus (homers) years. He was a popular player in Florida. He's an excellent defender and hits well against left-handed pitchers."
Mota had a 15.63 ERA in his last six outings, and said the tight IT band, extending from his hip to below his knee, affected his extension in his delivery and, thus, his control.
"We're in a pennant race, so I don't want to keep pitching like that," Mota said. "I'll come back in September and feel better and try to do better."
To make room on the 40-man roster for Ross, infielder Matt Downs was designated for assignment.


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Going places...paths in the garden
Stepping stones through the garden
One of the features that I like to include in many of my garden designs is a stepping stone path. Both an aesthetic and a practical addition, the garden path can lend a unique look and feel to one's garden, and allow easy access for weeding, pruning, planting, cutting and photographing flowers. The individual stones, besides keeping one's feet dry and dirt (or mulch) free, also serve the purpose of protecting your soil by concentrating foot traffic along the path itself instead of having compaction occur with every random step through the garden. A carefully designed pathway guides one's journey and allow the designer to set up various views and vistas and helps plan one's experience more deliberately.
This natural limestone stepping stone path winds between interesting and varied plantings affording unique views of the cottage, stone walls and changing land forms.


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- Location
- : Brisbane
Apprentice Commercial Cook x 3
East Coast Apprenticeships is a proud traditional Group Training Organisation that employs Apprentices and Trainees in all industry areas. We have been in operations for 30 years and our core business is Group Training with a focus on traditional trade apprentices.
A Commercial Cook plans, cooks, and organises foods within a kitchen.
Depending on your workplace, the duties and skills learned can vary.
NOTE: Junior wage rate apply
The Duties
In addition to working in a high pressure environment you may also be required to:-
• Prepare food including appetisers, stocks, sauces, meat, seafood and salads
• Plan menus and work out food labour costs with the head chef
• Order food, kitchen supplies and equipment
About You
In addition to being enthusiastic, committed and reliable, you will have a strong passion for this industry and ideally will:-
• Have your driver's licence and your own vehicle
• Have a high level of personal cleanliness
• Enjoy cooking
• Have good communication skills
• Be flexible to perform shift work on a 24-hour rotating roster
• Understand the importance of Workplace Health & Safety
Applicants who have completed relevant work experience or pre-vocational courses in this industry will be very highly regarded.
Already completed an online Application with East Coast Apprenticeships?
Email your full name, email address, date of birth and Employer Reference Number STCOO to [email protected]