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As we continue to follow Moores law regarding processing power doubling every other year it is becoming increasingly more common that the sole piece of hardware standing between you and n00b status is your graphics card. As CPU's become faster they are also becoming far less utilized and your graphics hardware increasingly more so. The increase demand in faster graphics cards has fueled the industry in its drive to release faster, better stronger graphics cards every few months.
The current contender for the mainstream gaming community is the NVIDIA GTX 560 which comes in at the pricing sweet spot of around 250 dollars and provides good performance. Our friends at Zotac have shipped us their rendition of the GTX 560 aptly named GeForce GTX 560Ti OC which is short for an overclocked GTX 560. Join us while we review this marvel of computer gaming hardware.
- READ MORE (Source): Zotac GTX560Ti OC | TechwareLabs
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"you guys should do standing missionary someday"
glad you love as much as i did
belo cúzinho
I'll display her how much of a pathetic fountain I have when I pin her down and face fuck her until I jizz gay-for-pay into her belly, packing it and her mouth and mouth to the point that she's drowing in my pathetic fountain. alright, maybe got carried away with my fantasy there.
Proud 3!
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subset: commoncrawl


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Arrest Records Search for Randy Stoddart
1 Traffic Violation, DUI and Criminal Records Matched for Randy Stoddart
We have found 1 matching profile in Collier, FL for Randy Stoddart.
What you'll find
Each person's records contain a unique arrest ID where information on arrest history, convictions, jail time, traffic violations, DUIs, DWIs and court records could be found.
Police Reports & Mugshots for Randy Stoddart
- Aliases:
- Date of Birth: 08-24-1986 00:00:00
- Arrest Date:
- Age:
- Sex: Male
- Race: Black
- Ethnicity:
- Height: 506
- Weight: 130
- Hair: Black
- Eye: Brown
- Place of Birth: Florida
- Address:
- State: Florida
- Total Bond: 2000
- Booking Date:
- Location:
- Summary: Randy Stoddart, arrested in Collier, Florida. Everyone is presumed innocent until proven guilty. Further information about Stoddart's status may be obtained from the following: Collier County Law Enforcement.


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As I continue preparing for my interview/presentation/trip omg scary events I needed a break and I stumbled upon this article (here is where I got it Yes I recognize the overt views of the site but the article itself is not made by them but linked )
Its bibliographic data is: International Journal of Law and Psychiatry 32 (2009) 304-314 now I am not sure exactly how trustworthy the IJLP is as a psychiatric service but this seems like a legitimate
that said:
A vocal segment of the population has serious concerns about the effect of pornography in society and challenges its public use and acceptance. This manuscript reviews the major issues associated with the availability of sexually explicit material. It has been found everywhere scientifically investigated that as pornography has increased in availability, sex crimes have either decreased or not increased. It is further been found that sexual erotica has not only wide spread personal acceptance and use but general tolerance for its availability to adults. This attitude is seen by both men and women and not only in urban communities but also in reputed conservative ones as well. Further this finding holds nationally in the United States and in widely different countries around the world. Indeed, no country where this matter has been scientifically studied has yet been found to think pornography ought be restricted from adults. The only consistent finding is that adults prefer to have the material restricted from children's production or use.
In other words the findings as I read them from a theoretically peer reviewed journal is that pornography might in fact be socially positive instead of negative. At least in relation to rape, harassment and sexual dysfunction.
that said I'd like to see some more follow up on this one. It is interesting and makes some pretty important conclusions. I'd also like to know how far Mr. Diamond can take this study of pornogrpahy use outside of sexual situations (such as do heterosexual men who use heteroesexual porn on a regular basis objectify the women who work under them? what is the effect on treating the opposite gender as equals and not as set up straw men? the effect on homosexual men and women? bisexuals? is objectification through porn a mythos?)
Anyway a fascinating article I think people should read.


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Book Review & Giveaway: Halloween is Murder by Carolyn Arnold
Beware of all that goes bump in the night…Sean and Sara McKinley are excited about the haunted house they've set up as a Halloween charity fund-raiser, but things take a ghoulish turn when the reporter covering their story is found dead. With the media keeping mum about how she died, Sara's curiosity is piqued, and she convinces Sean to take on the investigation through their PI firm. But this case is not without its challenges. The police are actively investigating it, as well, and it's not even clear that the woman was murdered. It will take a little cloak-and-dagger, dress-up, and finesse for the McKinleys to get to the bottom of it, but they aren't the kind to give up.
As they troll for leads and work through the skeletons in the reporter's closet, they unearth a few suspects, but they'll need to carve out the whole truth if they're going to find her killer. If they do so fast enough, there might even be time for a little trick-or-treating.
About the McKinley Mysteries:
Romance. Humor. Murder. Are you looking for a murder mystery without all the graphic violence and foul language? Something that you can enjoy in an afternoon and walk away feeling good about afterward? How about a dash of humor and romance? If so, meet former detectives Sean and Sara McKinley. When a billionaire leaves them all his money, they no longer have to work, but they find themselves sticking to what they're good at—solving murders. Undercover, off the books, and around the world, they'll get to the bottom of things…and romance it up along the way. This is the perfect book series for fans of Hart to Hart, Castle, Colombo, Monk, Rockford Files, Psych, and Magnum PI.
My Review
I chose to read this book after receiving a free copy. All opinions in this review are my own and completely unbiased.
I have read several of Carolyn Arnold's books including the first three books in this series. Even though I've missed several of the books in the series (I'm planning on catching up at some point), I knew that all of these books are stand alone so I didn't have a problem reading number 11. I like the author's writing style so I was looking forward to reading Halloween is Murder.
Sean and Sara McKinley are private investigators. They used to be detectives in New York but they were able to quit their jobs after Sean received a windfall and immediately proposed to Sara. After solving a couple of murders, they decided that opening a PI business would be a good idea. And all of the money they make goes to charity.
Another project for charity is a haunted house for Halloween. When the reporter who did a piece on the haunted house suddenly dies, Sara is sure that it's murder but Sean isn't so sure. After the reporter's sister asks them to look into the death, Sean caves and agrees to investigate. What they find isn't quite what I expected.
The McKinley Mysteries are cozy mysteries. Halloween is Murder is a quick and fun read. It includes mystery, a little romance, a little suspense, and even a couple of twists. I'm looking forward to reading more of Sean and Sara's adventures.
About the Author
a Rafflecopter giveaway
The History of Halloween
I found this interesting and wanted to share. I had no idea Halloween had been around so long! If you like all things Halloween, I found this website, ThingsThatGoBoo, that has everything you ever wanted to know about Halloween including monsters, poems, songs, books, and more.
Book Review: Elphie Goes Trick or Treating by Hagit R. Oron & Or Oron
Title: Elphie Goes Trick or Treating
Author: Hagit R. Oron
Illustrator: Or Oron
Genre: Children
Publication Date: October 10, 2016
About the Book
Elphie is easily frightened. Phante is brave.
Elphie is calm and kind. Phante is hot tempered.
When they go trick or treating together, Elphie and Phante use their strengths to empower each other.
Read the book and teach your kids that the sweetness of friendship lasts more than that of a sugar-coated candy.
Available on Amazon.
My Review
I received a free ecopy of this book from the author.
I read Elphie and Dad go on an Epic Adventure and Bravo and Elphie so when the author asked me if I wanted to read the latest Elphie book I was happy to do so. Elphie Goes Trick or Treating is an adorable book for young children. It's about Halloween, and Elphie is planning on dressing up as a tiger but his costume is so scary that he is afraid to go trick or treating in it. His mom takes off his costume and lets him go as himself.
Elphie goes trick or treating with his friend, Phante, who is dressed up as a pirate. Phante ends up being jealous because a lot of the neighbors give Elphie extra treats for his "costume." Elphie is so nice that he splits the candy with Phante. With a hug from Phante, Elphie feels like he is brave enough now to be a tiger-elephant and he changes into his original costume.
Elphie Goes Trick or Treating is a cute book with colorful pictures that will keep the attention of young children. It also teaches the importance of friendship. It's the perfect time for this book with Halloween just around the corner!
About the Authors
Hagit R & Or Oron are a mother and daughter who love to create, imagine, laugh and have fun together.
Hagit R is an electronics engineer. She writes computer code by day, but when she takes off her suit she lets her imagination run wild. Really, it takes her to such weird places, words aren't able to describe.
Or is a graphic designer by day and an illustrator by night. Imagination is the biggest tool in her toolbox. Really, it's as big as a continent.
Together they are an undefeatable team. Their mission is to bring joy and happiness to kids and parents all around the world.
How? One picture book at a time.
Book Review: I Killed the Man Who Wrote This Book by Theodore Ficklestein
The author of this book is having fun mocking Halloween. Little does he know that the audience are the monsters themselves.
My Review
I received a free copy of this book from the author for an honest review.
I've always thought that poets are a little different. This book is proof of that. I'm not saying that that is a bad thing. My son is a poet and he's a bit different and he knows it. He doesn't mind that he's different and I love that he's different.
I Killed the Man Who Wrote This Book starts with poetry by Theodore Ficklestein about (making fun of) Halloween. A lot of it is about candy and Halloween parties and making fun of the scary stuff. One of my favorite poems:
So You're the Monster?
Is Frankenstein the monster's name or not?
This has been a long debate of readers of the
famous novel.
There is always one clever bastard who points
out the Frankenstein is not the monster's
But the Scientist's name.
That is the same person who knows why the
author of the Wizard Of Oz chose Oz for the
place of the wizard.
I didn't really help with this question at all.
Is Frankenstein the name of the monster or
Oh, who the hell knows!
All I know is that when I tell people about
Frankenstein, they think I am talking about the
monster, not the scientist.
The second part of the book is written by monsters who killed the author on Halloween because they didn't appreciate his wit and humor.
This is the kind of poetry I like. It's different and funny. I have a friend who says he doesn't like poetry because you can't understand it but you can definitely understand Theodore Ficklestein's poetry, even if it is weird. I definitely recommend this book. I have two other poetry books written by this author and I am looking forward to reading them.
Available on Amazon.


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PLay Lawsonia Links for $65*
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Use the form below to sign up for your exclusive WSGA offer of $65 plus tax round of golf at Lawsonia Links. Upon submission, you also agree to receive periodic emails with news and promotions from The Golf Courses of Lawsonia, including this exclusive offer.
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Norma Kamali Neon Dress
sold out
Norma Kamali Neon Dress
This dress is a Norma Kamali collaboration with EVERLAST - in her signature sporty style.
One shoulder, polyester and spandex, ruched hip detail.
Marked size S
Please note this is a premium collectible item that might have slight wear and tear, flaws, and fades from age.
Add To Cart


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Thanks again to John Rush, Dan Meurer, and the Rush to Reason show for having our Executive Director, Mike Roncaglia, in for a Tuesday segment to talk about Exchanged Life Ministries and the Grace Life Conference. To listen to the interview click the play button below.
ELM's Executive Director on the Nonprofit Leadership Podcast - 10/12/2016
ELM's Executive Director on the Rush to Reason Radio Show - 09/15/2016
ELM's Executive Director on the Rush to Reason Radio Show - 06/03/2016
Lee LeFebre's New Book Now Available
Has your Christian experience transformed your life? Are you free from the shackles of controllers around you? Did you answer NO? Lee LeFebre's new book The Shackling of Grace addresses these and many other critical issues that keep Christians shackled and unable to experience all that they have been given in Christ.
New Materials Supplier
We are excited to announce that starting September 1, 2012, The Life Bookstore will be our new materials supplier. For many years this responsibility was ours through Cross Life Books. In 2005, Carl and Jackie Ehmann purchased Cross Life Books from us and have since ran it under their very capable leadership. In recent months Carl and Jackie have decided to close Cross Life Books and move onto to other adventures in their life. We will miss them and wish them the best in this new chapter!
New Domain, New Web Site, Email Newsletter and Facebook
We have been working on a new web site for sometime now and are happy to finally be able to make it available to the public! With the new web site we also have a new domain name. For years our web site has lived at the address www.elmcolo.org but with the launching of the new web site we decided to shorten the address to www.elmco.org


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Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Author Archives: jburch51
Take It To The House!
There will be a hearing on the D.C. Statehood bill before the House Oversight Committee on September 19th, and we want you to be there! In the lead up to the hearing we want to get as many cosponsors on … Continue reading
A More Inclusive Democracy
There will be a hearing on September 19, on D.C. Statehood bill (HR 51) before the House Oversight Committee. HR 51 has a historic high of 218 cosponsors (and growing) and we expect the bill to pass out of Committee … Continue reading
C'mon Sens. Peters & Stabenow!!!
Michigan is a great state with great people, unfortunately Michigan's two Senators in the U.S. Senate have decided to take no position on the D.C. statehood bill, S. 631. That is unacceptable. There are 700,000+ Americans living in D.C. who … Continue reading
DC Flag Day Winners – 2019!!!
Thank you to everyone who participated in #DCFlagDay 2019! You all are fantastic, prideful, and inspiring people! We will achieve D.C. statehood, together! Best Ward- Ward 6 Nice #DCFlagDay shot in #Ward6! @dcfireems @IAFF36 https://t.co/yjz06I0Ov3 — Charles Allen (@charlesallen) June … Continue reading
DC Flag Day Is Back!!!
Neighbors United for DC Statehood will once again be hosting its photo contest on Flag Day, June 14, celebrating the DC flag and our pride in the District while also raising awareness about our desire to have our star added … Continue reading


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Manor House Hotel Wedding – Ellena & Mark
Then, as three of the younger guests came to a halt from knee sliding across the dance floor, they spotted the photo booth.Details
Funky Photo Booth Hire in Hampshire Dorset Surrey
Then, as three of the younger guests came to a halt from knee sliding across the dance floor, they spotted the photo booth.Details
The guests emptied the room from the tables to mingle and chat. Meanwhile, Booth Butler Stevie YamYam had arrived with the photo booth and had it set-up in 20-minutes.Details
Gliding up and down the Hampshire hills into Surrey, there lies a magnificent wedding venue just 5-short miles South of Guildford – Gate Street Barn.Details
As the dinner came to an end, the guests were itching to get their dancing shoes on and start partying. After all they had raised over £20,000 for the Fred Ridges Foundation.Details
The wedding was Ginnie & Luke who had their reception at the gorgeous Chichester Yacht Club. Booth Butler for the evening was none other than Lee van Diesel along with his ever expanding magical prop box.Details
In downtown Reigate, Wirehive 100 had a Joules Wine Bar Party after their awards evening. Ties were let loose, heels were kicked off and the funk flowed freely.Details
Packing the Funky Photo Booth van with cowboy hats, oversized sunglasses, boy band wigs and inflatable microphones that bring the X-Factor out in everyone that visits the booth, Lee van Diesel made his way to Tara's 40th Birthday being held at Newbury Rugby Football Club.Details
As soon as Lee arrived the welcome was warm and there were guests offering to help him unload the Wedding Photo Booth and set things up, but it's not a difficult job and Lee has some quite big muscles for the heavy stuff.Details
Looking at the entire Wedding Photo Booth gallery from the evening, there was a lot of hugging, cuddling, kissing and squeezing in the booth. The prop box was taken full advantage of and Bethan looked extremely comfortable in her Mini Mouse ears complimenting her wedding dress.Details
In September this year, Jen & Tony got themselves married up. Rumour has it, that one of the key reasons they arranged the wedding was so they could hire the Funky Photo Booth. But such large measures don't need to be taken, you can hire us for smaller occasions like birthday parties too.Details


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- Shop
- >
- Things for Gifting
- >
- Ballarat Made Hampers
- >
- Beeswax Wrap - Large
Beeswax Wrap - Large
Our Large reusable beeswax wraps are 40cm x 40cm and are perfect for:
- covering dinner leftovers
- wrapping rolls and sandwiches
- folding into snack bags for carrots, nuts, sultanas, etc.
Colours and patterns may vary to those pictured.
How to use
mind your own beeswax food wrap soften with the warmth of your hands and once malleable, easily wrap around food, bowls and platters, locking in the freshness.
Care instructions
Sponge clean with mild detergent and warm (not hot) water and let dry. To keep your mind your own beeswax food wrap in their best condition, please do not put them in the dishwasher, microwave, oven, or in direct sunlight.
What can I use my food wraps for?
So many things! Cover your leftovers in the fridge, wrap your sandwiches and snacks for lunch or use them to keep your cheese fresh. We love to use the wraps to keep pumpkin fresh for longer and are still impressed at how green avocado stays when wrapped in mind your own beeswax food wrap. They are not suitable for covering raw meat or acidic food items.
How long will my food wraps last?
This is largely determined by how often you use your wraps and how well you take care of them. With normal use, you can expect to get at least 12 months of use from your wraps.
What are these wraps made from?
mind your own beeswax food wrap is made with cotton fabric, Australian beeswax and jojoba oil and pine rosin. All of our fabric is 100% certified organic GOTS certified cotton and dyed with low impact, organic dyes.


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How to extract IPTV link with options and use it into KODI
17/09/2018�� 2. 2Boom�s m3u/bouquet converter - I can install the plugin on my STB but it does not recognise the M3U file (with any of the conversion options) Please advise ps - the attached is what the new bouquet looks like in Dreamboxedit for me.... Kodi has a client built straight into it called PVR IPTV Simple Client that allows you to setup live TV on Kodi easily. By adding a URL link to a M3U file or pointing it to a locally stored file �
How to Setup IPTV M3U Playlist in Kodi 2018
Creating M3U submitted 3 years ago by zaper4life Hi Guys, I love to listen to a radio station called thereggae411 It's a great channel to listen to diffrent kinds of music, Any how I wondered if it possible to create from the app/ site a m3u file that I can add to playlist loader in Kodi and listen to thereggae411 via my Kodi,...Copy and paste the link in your browser and then you will get the option to download the m3u file.
Greek free iptv server links m3u download Kodi 23-Dec-2018
Greek m3u file for Kodi, Pc, Roku, Mag, Mx Player, Smart TV and iptv download. Greek iptv providers, Hellas iptv channels, Hellas iptv free, Hellas iptv app. All Playlists are for free and you can get them daily. how to delete guest user on samsung tablet The Playlist Loader Kodi addon is an addon for loading M3U playlists in Kodi. The big advantage Playlist Loader has over the traditional IPTV Simple Client is that you can load multiple M3U lists into it �. How to cook sausage for pasta
How To Create M3u File For Kodi
How to extract IPTV link with options and use it into KODI
- How to extract IPTV link with options and use it into KODI
- Free Worldwide IPTV M3U List For Kodi Husham.com
- How to create your own M3U file for IPTV for KODI…
- Free Worldwide IPTV M3U List For Kodi Husham.com
How To Create M3u File For Kodi
7/12/2018�� I also find that using the additional qualifier "site:pastebin.com" and limiting search results to the past week or month returns better links when searching for m3u files using Google. You can pick and choose which m3u8 links you like to create your own list and store on pastebin for public or private access, but it is a lot of work to maintain.
- Basic playlists-Kodi supports both basic playlists and smart playlists. A basic playlist is a normal text file that lists one or more media files (Audio or Video), and plays them in succession. You can either create your own or use existing playlists from other sources, such as a playlist generated from Winamp, iTunes, or other sources. Basic playlists can be created and edited directly from
- Greek m3u file for Kodi, Pc, Roku, Mag, Mx Player, Smart TV and iptv download. Greek iptv providers, Hellas iptv channels, Hellas iptv free, Hellas iptv app. All Playlists are for free and you can get them daily.
- By kodi17 On May 19, 2016 In kodi hd tv, Kodi m3u Tagged how to enable pvr, how-to (website category), IPTV, IPTV (Protocol), kodi, KODI Live TV, kodi pvr iptv simple client, M3U (File Format), pvr iptv simple slient, xbmc (software) 2 Comments
- You can run the file to any device that supports �m3u� formula, such as multimedia programs Vlc or simple tv or Kodi for pc and mobile. Sometimes you may find that the playlist is not working on some programs, this problem from the IPTV Italia List M3u Free source server.
You can find us here:
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Context-Aware Mode Selection for 5G Multi-Hop Cellular Networks
UWICORE Laboratory, Universidad Miguel Hernández de Elche (UMH), Avda. de la Universidad s/n, 03202 Elche, Spain
Author to whom correspondence should be addressed.
Electronics 2019, 8(8), 840; https://doi.org/10.3390/electronics8080840
Received: 5 June 2019 / Revised: 21 July 2019 / Accepted: 24 July 2019 / Published: 26 July 2019
(This article belongs to the Section Networks)
In the present day, 5G and beyond networks are being designed to support the future increase of data traffic and service demands. To support such increase, 5G networks will incorporate device-centric technologies with adequate mechanisms to scale and handle the growing and very large number of connected devices and traffic demands. Device-centric technologies include Device-to-Device (D2D) communications and Multi-hop Cellular Networks (MCNs). In device-centric wireless networks, devices will be able to connect to the network using two different connection modes: through a traditional cellular connection, or through a multi-hop cellular connection based on D2D communications with intermediate mobile devices. Device-centric technologies will therefore provide new connectivity options and significant opportunities to enhance the capacity and efficiency of 5G networks. However, new challenges will need to be addressed. One of them is the selection of the most adequate connection mode for each mobile device, because it will be key to improve the network performance and efficiency. This work proposes a context-aware mode selection scheme capable of identifying and selecting the most adequate connection mode for each device under a wide range of deployment and operating conditions. The proposed scheme estimates the benefits and risks of each connection mode based on context information available at the base station guaranteeing low signaling overhead. The obtained results show that the proposed mode selection scheme helps achieving throughput gains higher than 200% compared to traditional single-hop cellular communications for devices at the cell edge, and significant gains are also achieved compared to other mode selection schemes implemented and evaluated. View Full-Text
Keywords: 5G; device-centric; mode selection; multi-hop cellular networks; device-to-device; UE-to-Network Relay; context information; radio resource management►▼ Show Figures
Figure 1
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited
MDPI and ACS Style
Lucas-Estañ, M.C.; Gozalvez, J.; Sepulcre, M. Context-Aware Mode Selection for 5G Multi-Hop Cellular Networks. Electronics 2019, 8, 840.
AMA StyleShow more citation formats Show less citations formats
Lucas-Estañ MC, Gozalvez J, Sepulcre M. Context-Aware Mode Selection for 5G Multi-Hop Cellular Networks. Electronics. 2019; 8(8):840.Chicago/Turabian Style
Lucas-Estañ, M. C.; Gozalvez, Javier; Sepulcre, Miguel. 2019. "Context-Aware Mode Selection for 5G Multi-Hop Cellular Networks." Electronics 8, no. 8: 840.
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|Because what's a better way to not write then to go ride a horse and walk the dog and go for a run all at the same time?
First Drafting, Part 4: Procrastination
15 comments:
I often fail at this. Honestly, I just have to eventually force myself to write. I do it first thing in the morning after a bit of Bible study and before I go to work out. Then I try to get more done throughout the day. I'm hoping to get a bit more done today, but we'll see if I stop procrastinating. :DReplyDelete
Great post, Julian! <3
This is a major problem of mine, admittedly. I'm totally serious about writing, I just need to do a few things...lol Plus I forget easily, so if I don't make a note somewhere, I'll easily forget I have a blog post to write...Delete
Sometimes, I forget I scheduled a blog post and then when I log on I see comments and I'm like, "What is this?"Delete
Then I see I made a post.
Also, I read The Girl Who Could See. I loved it. I made a review on Goodreads and I'll have one on my blog soon enough. I would so reread it again. It was amazing. <3
Also, your dog is adorable. *squeals*Delete
I haven't figured out how to schedule blog posts yet...maybe someday...Delete
Yes!!!! It is good!!! Looking forward to your review!
He's such a good dog. We found him out at the barn as a puppy, and now he lives with the chickens and protects them from wild critters. A dog-lover friend of mine says he's probably a lab/beagle mix.
Yes, yes, yes. I agree with all of this.ReplyDeleteReplies
Wouldn't it be nice if writing was really easy? Like, if you could just type for twenty minutes and have a perfect story all written out?Delete
This was so encouraging! Oftentimes, when I could be writing, I'm lying on my bed with my headphones on, listening to music, my mind on... well, nothing.ReplyDelete
I think I'm going to incorporate some of your suggestions :) Great post, Julian!Replies
I'm so glad to hear these are helpful!! Go and get some writing done!Delete
BUT MY BUG CIRCUS, JULIAN. THEY NEED THE TRAINING.ReplyDelete
People: "Got anything I can read yet?"
[While other writers might find that helpful...]
Me: *stressss* "That is private, keep your sticky paws off! It's not ready yet!"
My current problem is that I tell myself I can't write because I should be studying... and then I procrastinate on the studying. *slaps self* I'll keep your suggestions in mind, Julian! :)
Jem JonesReplies
I kinda don't mind people reading my stories, provided the story is more or less polished. So it kinda encourages me. But what works for me might not work for other people.Delete
Come on, Jem, get to writing!
I am a big fan of deadlines with writing! I always try to set daily goals revolving around writing, blogging, reading, etc. I am one of those people who needs to stick to a schedule.ReplyDelete
Really good tips! :)Replies
Sometimes deadlines work for me, other times, not to much. I'm a laid-back kinda gal, so I tend to be like "ah, who cares" *tosses deadline out of window* and that doesn't really help me get stuff done. But I wish I could work better with them, and I take my hat off to you!Delete
Ah, procrastination, my old friend. Sometimes it helps to determine what you can procrastinate on and what you need to work on consistently. Some of my best work is from waiting until the last minute to work on it. Other times I should have just worked consistently on it. It always depends on the situation.ReplyDelete
These points are excellent! Accountability is probably the best solution for me. Goal setting is a close second.Replies
I struggle with this a bit, but knowing that I really need to get something done by a deadline with the addition of really feeling like getting down and writing help a lot!Delete


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St Johns River State College - Softball
Little Viking All Skills Camp
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Event Date(s) Jun 17, 2019 to Jun 19, 2019
Ages 7 to 12
Event Description
The camp will teach all aspects of the fastpitch game. We will also be including some fun water games and competitive softball games. We will have an hour of lunch each day and lunch will be provided.
Location: St. Johns River State College


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Morgan scores five goals as U.S. women rout Thailand 13-0 in World Cup
Reims, France — Alex Morgan tied a World Cup record with five goals as the defending champion U.S. national team opened the Women's World Cup with a record-breaking 13-0 rout of Thailand on Tuesday night.
Samantha Mewis and Rose Lavelle each added a pair of goals for the United States, which broke the record for goals and margin of victory in a World Cup game. Lindsey Horan, Megan Rapinoe, Mallory Pugh and Carli Lloyd also scored. The previous record margin was Germany's 11-0 victory over Argentina in 2007.
Morgan tied Michelle Akers' record for World Cup goals, set in the quarterfinals against Chinese Taipei in 1991.
"We really just came into the game really wanting to showcase ourselves," Morgan said. "Every goal matters in this tournament and that's what we were working on."
The two teams were the last to kickoff in the group stage for the monthlong tournament. Hosts France opened the World Cup before a sellout crowd in Paris on Friday night with a 4-0 victory over South Korea.
Ranked No. 1 in the world, the Americans had dropped only one match in their previous 38, a loss to France in Le Havre in January. The team is 7-1-2 overall this year, with six straight wins going into the World Cup and its seven different scorers against Thailand set a record for most in a Women's World Cup game.
The last time the Americans played on the world's biggest stage, Lloyd had a hat trick in the first 16 minutes and the United States beat Japan 5-2 in Canada for the trophy.
The U.S. pounced early against Thailand, too, on Morgan's header in the 13th minute off Kelley O'Hara's precisely placed cross. Mewis, Lavelle and Horan were all making their World Cup debuts.
Thailand, ranked No. 34 in the world, was clearly outmatched even though the team has shown progress on the world stage. Making its World Cup debut in 2015 four years ago, Thailand finished third in its group but earned its first win, a 3-2 victory over Ivory Coast.
At the final whistle, Lloyd and Christian Press were seen consoling the Thailand goalkeeper. Morgan put her arm around an opponent, who was wiping away tears on the pitch moments after the final whistle.
The World Cup comes at a time that female players across the globe are seeking better treatment and pay. The U.S. national team has long championed equal rights, and players collectively filed a lawsuit earlier this year that alleges discrimination by the U.S. Soccer Federation and are seeking pay equitable with that of the men's national team.
The players say the lawsuit is on hold while they're in France.
Coach Jill Ellis made some lineup moves for the match in the absence of defender Becky Sauerbrunn, who the team said was held out as a precaution with a minor quad injury.
Julie Ertz was moved to the backline for Tuesday night's game and Mwis got the start in the midfield.
Sauerbrunn, at her third World Cup, was a steadying force for the U.S. defense in Canada when the U.S. went 540 minutes without conceding a goal.
Morgan, U.S. Soccer's 2018 Player of the Year has 106 international goals. Playing in her third World Cup, she was named player of the match.
After going into the break with a 3-0 lead, Mewis's strike deflected of a defender to put the United States up 4-0 early in the second half. And the rout was on.
The United States is one of just four teams to win a World Cup since the tournament started in 1991, joining Germany, Japan and Norway. The Americans have most titles of any country.
Up next for the United States is World Cup newcomer Chile on Sunday in Paris. In the final group match before the knockout round, the Americans will travel to Le Havre to face nemesis Sweden, who they've been grouped with six times in World Cup play.
In the last meeting between the teams, Sweden ousted the United States in the quarterfinals at the 2016 Olympics. Afterward, former U.S. goalkeeper Hole Solo called Sweden "cowards" for bunkering on defense. Alyssa Naeher has since replaced Solo, who was dismissed from the team.
Sweden defeated Chile 2-0 earlier on Tuesday in Rennes, a match that featured a 40-minute weather delay.
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Eli Manning said Wednesday he has accepted his new role as the backup quarterback and he intends to support Jones and do everything he can to help the Giants (0-2) start winning games.
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Solid play at linebacker, stout secondary leading Patriots defense
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Giants rout Red Sox 11-3
Stephen Vogt hit a two-run homer and the Giants beat the Red Sox 11-3 on Wednesday night, giving Bruce Bochy his 2,000th career victory as a manager in the majors.


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How incredible it is that we have a God we can talk with — and that is what prayer is! At HP Pres, we believe prayer makes a difference in our lives, and in the lives of others. Take a few minutes today to talk with God using the Scripture and prayers below.
O God, you are my God; earnestly I seek you;
my soul thirsts for you;
my flesh faints for you,
as in a dry and weary land where there is no water.
So I have looked upon you in the sanctuary,
beholding your power and glory.
Because your steadfast love is better than life,
my lips will praise you. - Psalm 63:1-3
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Reasons To Warm Up This Winter With Infrared Sauna
Saunas have been utilized for thousands of years by different societies across the world. For many, it was more than just a way to detox for health reasons; it was a spiritual experience that has long been treated with respect and integrity.
Participants would sit in an enclosed area by a pit fire with stones taking in the excessive heat for an extended period of time. Today with our modern-day technology, we have come far from the pit to the sauna, with infrared sauna becoming the most effective type to date.
Infrared saunas work by incorporating infrared heaters to warm up the body much like natural sunlight but without the solar radiation. It permeates the body's tissues to raise the temperature from deep within. It helps to prohibit viruses and other pathogens commonly prevalent during the winter season.
The traditional sauna heats the air with steam which can make it uncomfortably hot and causes you to sweat at surface level. Plus with the added steam, it can make breathing in the air difficult. In comparison, infrared uses dry heat that is well-ventilated and comfortable to relax in. Here are some encouraging reasons to warm you up towards infrared saunas:
Lose Weight, Lower Blood Pressure
The first reason is obvious! Infrared heat therapy causes the core body temperature to rise as cardiovascular conditioning starts to kick in. As the body cools itself during an infrared sauna sesh, there is a profound increase in the metabolic and heart rate. Your body begins to respond by sweating as it works to cool itself. To illustrate, one 30 minute sauna session can easily burn up between 200 to 500 calories!
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Warriors' Landry meets kids at East Oakland boxing gym
on February 22, 2013
The children and youth who participate in health and education programs at the East Oakland Boxing Association got the chance to meet Golden State Warriors forward Carl Landry on Thursday afternoon. The NBA star joined representatives from Good Sports, a national nonprofit that donates sports equipment to kids, in gifting the community organization $10,000 for new equipment.
"It's really important to stay fit, to eat the right things," Landry told the crowd of giddy kids and teenagers.
After talking about the importance of nutrition and exercise, Landry encouraged the kids to appreciate the donation. "That's a lot of money, man," Landry said, explaining that he would have benefited from such a donation when he was growing up in Wisconsin. "I hope you guys use it," he added. "Stay fit. That's something I do everyday."
The East Oakland Boxing Association serves about 74 children and youth, ages five to 20 everyday, said Daniel Robinson, physical education coordinator for EOBA. The sizeable donation enabled the group to replace old equipment, he said. The gym bought a pair of new weight lifting benches, a pull-up bar plus gloves, headgear and new playground balls.
"He's somebody they know from TV," Robinson said. "It's an opportunity for them to meet a hero."
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