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es waren wirklich tolle Ferien die wir in Ihrem Haus verbringen durften. Die Probleme die wir sowohl mit dem Internet als auch mit dem Sonnenschirm hatten wurden ernst genommen und auch schnell behoben. Vielen Dank
Campanet, Mallorca
Per night
Damage deposit: 300EUR
Bank:0.6 km
Supermarket:0.7 km
Beach:15.5 km
Airport:42 km
Golf course:13.3 km
Town:0.6 km
Train station:6.4 km
Bus stop:0.6 km
Ferry:19.2 km
Hospital:9.1 km
Pharmarcy:0.7 km
Bar:0.7 km
This stylish house with private pool can comfortably accommodate 6 people. It is set on the outskirts of Campanet, at the foot of the Tramuntana mountain range.
You will never forget your summer vacation in this Mediterranean finca located on the outskirts of Campanet. The private chlorine pool, sizing 6.5 x 4 metres and with 1 metre depth, is going to be your favourite place in this fantastic villa. The pool is surrounded by a wooden terrace where you can sunbathe on any of the 6 sun loungers, admire the privileged views over the mountains and the town, and quickly cool off in the outdoor shower that completes this area. A mobile barbecue is available for you to prepare delicious dishes al fresco and the modern terrace overlooking the pool is the best place for your family meals. The property is fenced and there are no direct neighbours.The best of it all is that the village square is just a short walk away.
When you enter, you feel the Mediterranean atmosphere all throughout this two-storey floor house. A cosy and air-conditioned living room invites to watch satellite TV, listen to some music or watch a DVD movie with your children. Light the wood stove during the autumn nights for a better comfort and charm. The kitchen is open to the dining area and has access to the terrace. It is equipped with a gas stove, kitchen utensils, a high chair, a dishwasher, a washing machine, an iron and an ironing board. A bathtub bathroom and a double bed bedroom -with a fan and a closet- can also be found on the main floor.
You will find two more bedrooms upstairs, air-conditioned both of them. One comes with a double bed, an en-suite shower bathroom, a closet and space enough for a cot. The second bedroom features two twin beds and a closet. The house also has 4 fans and 1 electric radiator for each bedroom.
This finca is located in a quite environment, about 5 minutes walk from the centre of Campanet. This is a little and authentic village, perfect to enjoy your holiday surrounded by nature. You will have the possibility to start your hiking or biking excursions from the village, and Coves de Campanet or Ses Fonts Ufanes are undoubtedly a must visit. If the beach is what you are looking for, head north and visit the family-friendly beaches of Puerto Pollensa, Can Picafort, Playa de Muro and Puerto de Alcúdia only 15 – 20 minutes away.
Pets are not allowed.
The holding of events is forbidden.
Consult the advertiser for possible charges.
Beach: 15.5 km - Port d'Alcúdia
Airport: 42 km - Son Sant Joan
Golf course: 13.3 km - Golf Pollença
Town: 0.6 km - Campanet
Train station: 6.4 km - Sa Pobla
Bus stop: 0.6 km - Campanet
Ferry: 19.2 km - Port d'Alcúdia
Hospital: 9.1 km - Hospital Comarcal d'Inca
Tourist license: L95E13350/2017
es waren wirklich tolle Ferien die wir in Ihrem Haus verbringen durften. Die Probleme die wir sowohl mit dem Internet als auch mit dem Sonnenschirm hatten wurden ernst genommen und auch schnell behoben. Vielen Dank
A beautiful charismatic villa, clean and tidy, with plenty of home comforts. The terrace is a bit of a sun trap come 5pm if there is no additional parasol as broken on our arrival. It is almost child friendly, a stairgate and travel cot are provided as well as some baby plates and cutlery, it would have been great if there were safety locks on the cupboards as our 1 year old soon discovered he could open them and there some very sharp knives in the middle drawer. The villa is an easy 30 minute drive from Palma and only 20-25mins to the Ports of Alcudia and Pollensa where there are some lovely restaurants and bars to dine at. There's everything you need within a 15min walk (minimarket, pharmacy, local bars that serve food) if your looking for a peaceful holiday then this is the place for you.
See our range of properties near Son repos
Points of interest nearby Son repos


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ARSENAL booked their place in the Europa League quarter-finals after a convincing 3-0 win over Rennes.
Pierre-Emerick Aubameyang was the name on everyone's lips as he inspired the Gunners' comeback with two goals and an assist, with Nacho Monreal making sure the Ligue 1 side had no whiff of a comeback.
News Group Newspapers Ltd4 Pierre-Emerick Aubameyang is back to his brilliant best – and the reason why Arsenal can still hope to qualify for the Champions League
His defenders left him with nothing to do in the first half.
But stayed vigilant and seemed to have his fingertips on the ball when Rennes hit the post in their first goalscoring opportunity of the game.
Disciplined in the first half – only to hand Rennes their first, serious chance to score just seconds after the break.
Almost thwarted his team-mates effort.
Least visible among Arsenal's back three – but that is not necessarily a dig at the Frenchman.
Was there when Arsenal needed him. Especially in the second half, when Rennes cranked up the pressure.
Arsenal's very own Mr Duracell Bunny.
Run towards every ball that could have potentially morphed into a dangerous situation, effectively getting rid of it.

subset: commoncrawl


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And that circulatory system that was just starting to form last week? Well, this week it may be fully functioning, with a tiny heart pulsing 100 to 160 times each minute. Additionally, she's starting to develop buds that will eventually grow into arms and legs, as well as a pituitary gland that will spur the formation of muscles, bones and a brain.
If your mind keeps wandering between feelings of elation and anxiety, you should know that this is normal. You may be excited wondering whether your baby will have your mother's nose or your partner's eyes and concerned about the big life changes ahead of you. Many women feel continual mood shifts at this point in pregnancy.
Mood swings occur for a number of reasons, both external and internal. If there are things happening around you, such as problems at work or family issues, they can seem even more intense in light of your pregnancy. Don't think that you need to suffer in silence during these conflicts. Consider talking things over with your partner, a close friend, your health care professional or a licensed counselor.
But your may also be related to hormone fluctuations, which can make you dancing-on-the-tabletops happy one minute and sobbing in the fetal position sad the next. It may help to remind yourself that your shifting emotions are a perfectly normal part of pregnancy. Additionally, relaxing activities like taking a nap, going for a walk, getting a massage or doing some light yoga can help slow your thought process and bring your mind back to its normal state.
If you haven't already done a pregnancy test, do one now. You can buy pregnancy urine tests from the supermarket or chemist for under $20.00 which are just as accurate as the ones used in doctor's surgeries. Some couples take a DVD or record the moment when they do the test. This becomes a nice little keepsake, especially if they want a positive result and they get one.
By the time you are six weeks pregnant, the baby can officially be measured. Although it makes sense to measure their length from the top of the head to their feet, this is too inaccurate. Even at the tender age of 6 weeks, the baby is curled up and bending what will eventually become their legs. It is standard practice when measuring a baby through ultrasound, to measure from their crown to their rump. By week 6 an average size is 5-6 mm.
Its head is still very large in relation to its body but already little folds can be seen in what is becoming their face and jaw. On the side of their body, small bud like lumps will eventually become their arms and legs. There are small cavities forming on either side of the head which will be their ear canals. Even the baby's facial features are at the earliest stage of development with their eyes and nose beginning to form. Although all of this activity is going on, it's still not obvious to anyone but yourself that you are pregnant.
Physical changes this week
- You are probably feeling the same symptoms as you did last week, only more so. Even more nausea, more sensitivity to smells, more tired and just generally feeling low on energy. Be patient and don't try to fight Mother Nature. Strange as it seems, there are good reasons for you feeling like you do and they aren't all bad.
- You are likely to be feeling sick a lot of the time, or alternatively, starving. Some women start having food cravings at this early stage and long for foods which normally they wouldn't even think about. Meat and lots of it, fish and seafood, fruit, even ice to crunch on are some of the more common cravings. Stay tuned for why cravings are so common.
- Your breasts and nipples may be even more sensitive. You could have a bluish colouration in your breasts from the engorgement of your veins and your breasts may be increasing in size at a rapid rate. Your nipples may be getting darker and you could be more aware of wearing an ultra comfortable bra.
- You may notice more of a vaginal discharge. If it is excessive, causing you to itch or has an odd smell, check with your GP. Yeast infections are common in pregnancy when hormones are racing and there are changes from the normal vaginal flora and Ph.
- You may feel as if you need to swallow a lot more. Some pregnant women experience more saliva production and constantly have to swallow to deal with it. This is normal and will settle as the weeks progress.
- Some women complain of headaches from around week 6 of pregnancy. Try not to take medication and aim for simple remedies like having a lie down, eating something healthy, boosting your fluid intake or having a warm shower. A head and scalp massage can be very effective.
- If you've already had a baby, you may feel as if your clothing is getting a little tighter around the waist and bust line. This is not because of the size of the baby, who is still hiding low in your pelvis, but just general distention.
Emotional changes this week
- This can be an interesting time emotionally for many women. The reality of their pregnancy is sinking in and so is the realisation of needing to give up some usual pleasures. Smoking cigarettes, drinking alcohol or taking drugs are all risky behaviours, especially during pregnancy. Now is the time to stop, when your baby is at a crucial stage of its development.
- You may still be feeling a bit apprehensive every time you go to the bathroom. Although your period is a couple of weeks overdue and you have confirmed you are pregnant, you may still be worried about miscarrying. This is a common worry, especially in the first 12 weeks or 1st trimester.
- You may be bursting to share your news but are reluctant to in case you miscarry. Speak with your partner about when will be the right time for you both to tell the world.
Baby's changes this week
- This week your baby looks like a little tadpole. All head, little body and small buds where the legs will be. Don't worry though; this appearance won't last for long because every day in week 6 big changes are happening. Even when you are sleeping.
- Your baby's heartbeat can be seen on a vaginal ultrasound and if counted, would be beating at around 80 BPM.
- Important internal organs are forming in that little tadpole, although it's only tiny, there is space being made for its liver, kidneys and even its lungs. No wonder you're feeling tired, so much of your energy is going into growing your baby.
- This is the week when your baby's jaw, chin and even cheeks start to form. Tiny as they are, they will only grow bigger from this week on.
Hints for the week
- Carry lots of snacks with you in your bag. Dry salted crackers, sweet biscuits and water can be essential for coping with pregnancy nausea.
- Don't forget to keep an ice-cream container in the car if you're prone to vomiting. Keep the lid so it can be easily disposed of. Try not to feel embarrassed if you are sick in front of other people. Many of us have been there and this stage shouldn't last for too long.
- Avoid any toxins, chemicals, drugs, X-rays, alcohol or generally risky behaviours in this week. Week 6 is an important time for embryonic changes and development.
- Don't worry if you've actually lost weight in Week 6. Nausea and vomiting can lead to weight loss and there will be plenty of time for you to gain weight and grow bigger in the coming weeks.
Always consult your physician before beginning any exercise program. To reduce the risk of injury, never force or strain yourself during exercise. If you feel pain, stop and seek medical attention if necessary.
For more information visit us our website: https://www.healthinfi.com0 200
- Good Information


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PGO preparing new info request to U.S. involving Manafort – Horbatiuk
Ukraine's Prosecutor General's Office (PGO) is preparing new requests to the United States for interviewing American political advisor Paul Manafort, who was a consultant to disgraced ex-Ukrainian President Viktor Yanukovych and whose surname appears in the so-called "black books" of Yanukovych's Party of Regions, Radio Free Liberty/Radio Europe said on Thursday.
"Yes, of course, we are preparing requests for assistance, for documents," head of the PGO's special investigations department Serhiy Horbatiuk told RFE/RL. He added that charges in the U.S. against Manafort for laundering money overlap with PGO investigations are underway.
According to Horbatiuk, Ukraine sent the U.S. Justice Department and the U.S. Federal Bureau of Investigations requests for assistance in December 2014. They pertained to ex-Ukrainian Justice Minister Oleksandr Lavrynovych's, his assistant's and then head bookkeeper's dealings with the U.S. Skadden law firm, which was retained by Ukraine during 2011 for $1 million to investigate decisions taken by ex-Ukrainian Prime Minister Yulia Tymoshenko.
"We asked for permission then to question employees of Paul Manafort's firm," Horbatiuk said.
Manafort and his colleague Ricky Gates on October 30, 2017 were accused by U.S. Special Prosecutor Robert Mueller of money laundering, tax evasion and other charges. The "conspiracy against the U.S." was allegedly carried out with the cooperation of Yanukovych and his Party of Regions.
Manafort and Gates became the first persons charged in Mueller's investigation of possible cooperation between Trump's election campaign and Russia during 2016. Both men surrendered to the U.S. Federal Bureau of Investigation. Manafort and Gates are accused of laundering more than $18 million through offshore accounts.


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Simply Stone 7300 - Champagne Beige
Simply Stone Vinyl Flooring is available in 19 different designs and colours, available in 2, 3 or 4 metre width leaving you spoilt for choice. This range is perfectly suited for kitchens, utility rooms, bathrooms and conservatories. This classic design will bring a modern bright feel to match any interior in the home.
- Champagne Beige (Design 7300)
- Classic contemporary design
- R10 slip resistant
- Easy clean
- Hygienic
- Available in 2, 3 and 4 metre widths and any length
- Larger sizes available on request
- Pattern repeat 100cm x 100cm
Delivery 3 to 5 working days
Customer Reviews
Write an online review and share your thoughts with other shoppers!


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Brown, who's mixed-race, was adopted by white dad and mom Ruth and Brian after his mom Maureen put him up for adoption, however is seen reuniting with a few of his organic family members on this week's Lengthy Misplaced Household.
The 45-year-old has been trying to find his mom and sister for 26 years, and mentioned lastly assembly them was higher than taking part in for his nation.
Brown's mom Maureen did not need to seem on digicam, however the present captured his assembly along with his sister Margot, 46, who was taken away from their mom and positioned along with her adoptive household.
Margot had been instructed Maureen was useless and solely found that her mom was nonetheless alive when Spencer's search related the three of them for the primary time in many years.
Margot was elated that he'd bought in contact, and after having a troublesome childhood along with her adoptive household in Cornwall, she mentioned assembly up with Brown was like 'feeling needed for the primary time'.
Former England Rugby participant Spencer Brown, 45, met up along with his organic sister Margot (pictured with Brown) on Lengthy Misplaced Household after they have been adopted individually as kids
Brown utilized to Lengthy Misplaced Household on the suggestion of a good friend, and the present discovered his mom – who was delighted to listen to from him – again in December earlier than they met in February.
He had solely recognized that his mom was from Scotland and his sister Margot was adopted when she was three-years-old.
Talking of their reunion, Brown mentioned: 'It was unbelievable, it was like we would by no means been aside. I might say thus far it was the most effective day of my life.
'Even representing England, singing the nationwide anthem, in entrance of 50,000 individuals, it does not prime that. I felt fully completely different. It stuffed among the void that was there.'
The pair had an emotional reunion (pictured) with Margot saying it was the primary time she ever felt needed, after struggling to deal with being adopted as a toddler
Spencer met up along with his mom Maureen earlier this 12 months, however she did not need their reunion to be on digicam. Pictured is Brown's {photograph} of one in every of his conferences with Maureen
Having his personal daughter Olivia, 18, made him realise the significance of assembly his organic mom, as he understood the distinctive bond that folks have with their kids.
He defined: 'It is only a feeling of unconditional love which I by no means skilled earlier than, I by no means had that.
'That is not taking something away from my mum and pop who introduced me up. However nevertheless superb they're it is unimaginable for them to fill the hole that dropping my organic mum and sister left. It eats away at you.'
Margot was traced by social employees and was discovered residing in Cornwall, having suffered a 'troublesome childhood' and 'unhealthy marriage'.
Spencer Brown as a child along with his adoptive sister Vanessa. He was adopted right into a white household however mentioned he at all times felt a 'void' from not understanding his organic household
He mentioned his adoptive dad and mom Ruth and Brian (pictured with Brown on his passing out ceremony from the Marines) gave him all the pieces he wanted, however he needed to really feel the unconditional love that solely his start mom might give
When presenter Nicky Campbell visits to inform her Brown is in search of her she asks 'Did he get a pleasant household?'.
The pair's emotional reunion was captured on digicam, with Margot bursting into tears as they embraced.
'I've discovered you,' Brown mentioned as he comforted her.
Margot mentioned she skilled the identical emotions of rejection Brown did, and was thrilled to know that he and their mom have been on the market and needed to satisfy her.
Margot mentioned she'd had a troublesome childhood and marriage and was determined for household love (pictured with Brown throughout their reunion)
Spencer Brown mentioned his adoption triggered him a variety of anger rising up which made him fail in school (pictured as a toddler)
She mentioned: 'I carried that for 46 years however all of that now's previous and I have been rewarded with you and Mum.'
Brown mentioned being refrained from his organic household had made him develop up with a variety of anger, which meant he misplaced curiosity in school.
He defined: 'Rising up I had all the pieces I wanted. I used to be cared for, I used to be liked however I knew I used to be completely different as a result of I used to be a distinct color, I simply knew I wasn't theirs.'
His adoptive father Brian inspired him to hitch the Marines, the place he was in a position to indulge his two passions, sport and music within the Royal Marines Band Service.
A profesisonal rugby participant, Brown was a member of the England Elite squad from 1998 to 2001. Picutred at an All Blacks tour match at Welford Highway in Leicester in 1997
He credited his adoptive dad and mom Ruth and Brian for his sucess (pictured taking part in rugby towards London Irish at The Avenue, Sunbury-on-Thames in London in 1998)
When he left the Marines in 1998 he joined the England Elite squad, after which went on to discovered RugbyFest UK, which is a pageant dedicated to rugby.
Regardless of his successes, he by no means forgot about his start mom and sister and did not quit trying to find them.
And the household have plans to remain in contact, with Margot telling Brown: 'After I bought the information that mum was useless it broke me fully. I solely know she's not useless due to you and I can not repay you for that.
'We begin from now so this present day eternally goes down in historical past as the best day of my life.'
Lengthy Misplaced Household airs tonight at 9pm on ITV
Related posts:


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Helping families in Bournemouth, Christchurch and Poole to find local childcare, services and activities
The following services may be able to assist you with career advice, training or employment opportunities. For help paying for childcare costs please see Tax Free Childcare and the link 'help paying for childcare'. If you are considering a career in childcare you can find out more information here.


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Posted on August 17, 2012
one of those days
Posted on August 16, 2012
on a hot summer day
Posted on August 15, 2012
not only hot, but the air was filled with humidity
super hair frizz weather
so what did I do?
I baked pies
Yup, that's right
I cranked up the air conditioning and spent the afternoon in the kitchen
two pies, a peach and an apple
my oldest son, Eric is making his way east tomorrow on a business trip
and will be spending a week or so here at home
and since we missed celebrating his birthday with him this month
I thought I should make him something special for dessert
he's not a birthday cake lover
his favorite has always been apple pie
So happy 25th birthday Eric!
happy 100th birthday Julia Child!
(even though apple pie is obviously not french)
Bon Appetit!
because I can never
Posted on August 14, 2012
pass a book store without stopping in
Reading is everything. Reading makes me feel like I've accomplished something, learned something, become a better person. Reading makes me smarter. Reading gives me something to talk about later on. Reading is the unbelievably healthy way my attention deficit disorder medicates itself. Reading is escape, and the opposite of escape; it's a way to make contact with reality after a day of making things up, and it's a way of making contact with someone else's imagination after a day that's all too real. Reading is grist. Reading is bliss.
~Nora Ephron
getting to be that time
Posted on August 13, 2012
there are signs
crosswalks have been re-painted
bus routes published
shopping has commenced
I recently viewed a lovely photo
of pancakes and waffles
prepared by a mom
a favorite breakfast for her daughter
before leaving for college
and I just received an email today
from a friend
anxious about sending her son off to kindergarten
she worries
will he get on the bus?
will he adjust to a full day of school?
no matter what age
or what grade
going off to school marks the passage of time
it's always bitter sweet
my son's summer job on the Cape comes to an end on Saturday
and then he'll be home
I plan to savor every last day
until he takes off once again
in just a few short weeks
to begin his junior year of college
There are two lasting bequest we can give our children: One is roots, the other is wings. ~Hodding Carter


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It Takes Two
Take an English bombshell from the UK and a Cowgirl from Texas and you've got quite a combination for hotness. My sexy friend Bella came all the way from the United Kingdom just to visit me :-). So we did what all girlfriends do. We got naked in bed and took pictures lol. Carrie LaChance – Gallery 311


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Whew, we've had a rough couple weeks. The new year began with fevers, ear infections, pneumonia, a bum knee, cavities and very cranky kids who couldn't sleep through the night. We had a small hiatus from this sickness this past weekend, but we're back to it with Ada's fever and ear infection returning (which means she won't sleep well tonight….don't ask me why I'm still up writing this and not getting a head start on sleep).
While those things are stressful for parents to handle, what was most stressful for me was not having any time to unwind in the evenings. Normally the kids go to bed around 7:00 or 7:30, and I have the rest of the night to do whatever my little heart pleases. But with the sick kids, there was no "bedtime"- kids and hence adults rotated in and out of beds, bathrooms, bedrooms, and the couch all night long as we tried to find the perfect combination of most comfortability and least chance of the kids waking each other up with their cries of restlessness and pain. (Have I told you that we live in a really old house with thin walls, creaky floors and no carpeting to absorb sound?) By the end, we had the right mixture of room, kid and parent down, and while jake and I hadn't slept in the same room for most of those 2 weeks, we managed to get a decent amount of sleep.
Isn't being a parent crazy some weeks? One change in a household can send everyone's moods and schedules haywire. The interconnectedness of family, especially with small children, blows my mind some days. In our home, I've learned that how we all wake up in the morning can very much determine the rest of the day's events. How we treat one another is so important in helping the day go well. If one of the kids decides to annoy their sibling that day, then the sibling gets annoyed and angry, which causes me to do a whole lot of talking and re-directing, which causes Ada to get grumpy because I'm not paying much attention to her and the other two are being louder than she would like. This cycle in turn causes frustration to well up in me because I feel like I don't have control over my kids (lol, and of course I don't, but when things go well I like to think that I do), and then I get grumpy and short-tempered with them. Alas, the cycle continues.
I think this happens on a larger scale too, out in the "real world." We honk at the person who cuts us off in traffic, which ticks them off and makes them less gracious to the gas station worker. That gas station worker gets tired of being spoken to like they aren't actually a person and they go home and are snippy with their wife/husband. It's a cycle. I guess Jesus knew this was how things worked, because he told us to love one another, and that the way of the Kingdom is through turning our cheek, loving our enemies, and practicing mercy. The world will know us by our love. Love really does cover a multitude of sins.
So tomorrow is a new day- a new day to show mercy and love and kindness. To give to those who don't "deserve" it. To offer kind words to those who are rude. To offer a word of encouragement to the one who I feel like isn't doing their job. Let's all try and find one way to love someone in a surprising way tomorrow and then share about it!


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Teardrop Teamwork
The Biale family of Vintage Deluxe Trailer Shop has been restoring and up-cycling broken-down vintage trailers for years, often collaborating with artists from around the world to create custom painted, one-off pieces of art. Currently, we are thrilled that they are collaborating with DDSO on a vintage teardrop trailer built on a 1919 Model T […]Continue reading
Winter Concert and Fashion Show
On Friday, December 14, 2018, DDSO presented our annual Winter Concert and Fashion Show, featuring participants in several of our programs. First up was the Guitar Class by Arlene Pablo who sang Rockin' Around the Christmas Tree, We Wish You a Merry Christmas and Rudolph the Red-Nosed Reindeer. Click here for video We were then […]Continue reading
Meet Zach
Thanks to you, over 400 people with intellectual and developmental disabilities received continued care and support this year. On behalf of them, thank you for enhancing their lives and giving them the opportunity to be productive and have dignity. We envision a world where people with intellectual and developmental disabilities live healthier and enriched lives, […]Continue reading
Meet the 2016 Uncork for the Arts Honorees (Pt 2)
Every year at Uncork for the Arts, one person is chosen from each of DDSO's programs to be recognized and celebrated for their unique contributions as valuable members of our community. Congratulations to our 2016 honorees! You are each an inspiration. Debra Anderson, Community Integration Program Blindness nor epileptic seizures won't define who she is. […]Continue reading
Meet the Uncork for the Arts 2016 Honorees! (Pt 1)
Every year at Uncork for the Arts, one person is chosen from each of DDSO's programs to be recognized and celebrated for their unique contributions as valuable members of our community. Congratulations to our 2016 honorees! Brad Dixon, Alan Short Community Access Program His quiet demeanor belies a man with big dreams and a huge […]Continue reading
Celebrate With Us at Uncork for the Arts on 8/27
The Developmental Disabilities Service Organization (DDSO) invites you to join us for a fabulous night of great wine and fine art in our community on August 27th!Continue reading
This Social Butterfly is Included in the Community
Elsa lives at a care home and needs constant supervision due to a seizure disorder that has left her in a wheelchair. She came to the Community Integration Program (CIP) over fifteen years ago because she wanted to make choices in her life, socialize with people and be out in the community. The staff at CIP has helped her learn to be more comfortable interacting with others in a positive manner and how to express her opinions appropriately.Continue reading
Formerly Shy Client Now Communicates Her Wants & Needs
Ge suffered a fever right after birth which caused developmental and physical impairments, including hearing loss. She is unable to speak and was very shy when she started attending Alan Short Center (ASC). Staff helped her overcome her shyness by treating her with care and respect and has helped her learn how to communicate her wants and needs.Continue reading
Industrious Hard Worker Overcomes Challenges
Penny is a warm and friendly woman who loves her family, especially her mom and nephew, Jacob. She enjoys helping other people. At ADC she is industrious and likes to work in the Pilot Project where she packages propellers for model airplanes. Though cerebral palsy has paralyzed one arm, she deftly maneuvers her other arm to package the airplane parts. She likes to be productive and takes her job seriously. ADC helped Penny become more responsible and more respectful of people, and helped teach her good manners.Continue reading
Be Part of History on May 3rd – BIG Day of Giving!
BIG Day of Giving is coming! Why are we so excited at DDSO about May 3rd? It's the BIG Day of Giving, part of a National Day of Giving called Give Local America. From midnight to midnight, 570 nonprofits will join forces to raise $6Million!Continue reading


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Finding the Hygge
Ah, those inscrutable Danes—bold yet reserved, stylish yet unaffected, pragmatic yet mysterious in a steely Nordic way. Even their most cherished of holiday regions feels infused with bits of contradiction. The Jutland Peninsula is in many ways Danish cottage country, but it's also a window to the sort of oblique Danish sensibility. Our road trip exploring this ethereal North Atlantic strand began in Billund—the hometown of LEGO. It was a few years ago now, but here's the story of that journey.
Beyond Noma: Why Denmark Is Europe's Best Country for Food // Condé Nast Traveler
Copenhagen has rightly earned a name for itself as one of the best culinary destinations in the world, thanks largely in part to the much-lauded Noma. But it's not the only reason Denmark should be on your foodie bucket list—Henne Kirkeby Kro, a cluster of homey, thatched cottages nestled in the Jutland far west of the city, has a charm (and a mouthwatering menu) all its own.


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Jane Semel
Ophthalmologist El Segundo
Address: 390 N. Sepulveda Blvd, El Segundo, California 90245
Phone: (310) 641-1700
Latitude: 33.9210707
Longitude: -118.394726
Specialty: Ophthalmology doctor
Description - Jane Semel Ophthalmologist El Segundo
Doctor Jane Semel specialist Ophthalmologist. The address of the doctor's office is 390 N. Sepulveda Blvd. You can see the map to us on the interactive map. Find other doctors in El Segundo


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Question Answer limiting factor any resource that restricts the growth of populations; ex. water, temperature, weather, space, predators carrying capacity the greatest number of individuals within a population that an ecosystem can support habitat the physical space where an organism lives and hunts for food; it's home niche the special role that an organism plays
Diuretic Drugs
Question Answer Define: Afferent arterioles The small blood vessels approaching the glomerulus. Define: Aldosterone A mineralcorticoid steriod hormone produced by the adrenal cortex that mediates the actions of the renal tubule in the regulation of sodium and potassium balance in the blood. Define: Ascites An abnormal intraperitoneal accumulation of fluid (500mL or more) containing large
Ms. Jensen's 2nd period Enviromental Class
Question Answer What's the quantitative dynamics of how species with in a population interact? Population Ecology Name the three types of the survivor ship curve Type one: More deaths at older age Type two: Equal amount of deaths all ages Type three: More deaths at younger ages What is Biotic Potential mean? Ability of an
Science Vocabulary: Matter
Question Answer Matter Anything that takes up space and has mass (weight) Property A characteristic that helps to describe or identify an object, a material or a state of matter. Solid A state of matter that has a definite shape and takes up a definite amount of space. (A solid keeps its shape when at
Chapter 16
Word Desciption Radioactivity The process by which an unstable nucleus gibes off nuclear radiation Mass number The sum of the numbers of protons and neutrons in the nucleus of an atom Isotope An atom that has the same number of protons (or the same atomic number) as other atoms of the same element do but
Question Answer Alliteration Starting three or more words with the same sound. Example: The crazy crackling crops Assonance A repetition of vowel sounds within syllables with changing consonants. Example: Tilting at windmills Cliche An overused word or phrase. Example: I'm so hungry I could eat a horse. Homonym A word that has the same spelling
Nutrition Unit Vocabulary
Question Answer Amino acid any of numerous acids that include some which are the building blocks of proteins and are made by living cells from simpler compounds or are obtained in the diet Arteries one of the tube-shaped branching muscular-walled and elastic-walled vessels that carry blood from the heart to all parts of the body
Vocabulary for Resources and the Environment
Question Answer conservation the careful use and preservation of our natural resources. endangered plants – protecting endangered plants by saving their seeds, growing the seeds indoors, and later putting the new plants back in their natural habitat. erode/erosion when the topsoil is moved by wind or water habitat management building parks and making laws to
tissue level of organization
Question Answer Four tissue categories Epithelium, Connective, Muscle and Nervous Structure of simple squamous epithelium one cell layer, flat, tightly bound, each cell attaches to basement membrane Function of simple squamous epithelium Rapid diffusion, filtration, some secretions in serous membranes Location of simple squamous epithelium Air sacs of lungs (alveoli), lining of heart chambers and
Characteristics of both
Question Answer What does CVA stand for? Cerebrovascular Accident (stroke) What is the definision of CVA? Is a stroke which is a sudden loss of consciousness resulting when the rupture or occlusion of a blood vessel leads to oxygen lack in the brain. Does a R CVA have communication problems in speaking, understanding, and writing?


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Seeing the big picture of what God is doing: Life lessons from Paul
Paul helps to show how the events that happen in one friend's life are part of the bigger picture of what God is doing in the world. How does your life fit into the big picture? Continue reading
Posted in Life Lessons, Philemon, Reset It Tagged forgiveness, mercy, Onesimus, paul, Philemon 3 Comments


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Au Natural Skinfood is proud to support Look Good Feel Better – a programme dedicated to teaching cancer patients how to manage the appearance-related side-effects caused by cancer treatment.
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So part 1 was for the month of January and here comes part 2 with all my top February songs.
그냥 (Just)
Coming straight outta the VVD crew we know and love is the ever so lovable, so soulful duet of Zion.T and Crush. Can I get an Amen! here. This song was simply amazing and oh so soothing to the ears of the broken hearted.
완벽해요 (Perfect)
This song brought new life to me in February. I call Just by Zion.T and Crush my life for February but I guess I must have been reborn for this song as well because this song was absolutely life as well. I couldn't picture the world without this soft soothing voice after hearing it. And can we just take a moment to appreciate how well MYK slays at this song. And how beautiful Park Shin Hye sounds singing in her soft airy voice that just adds to the beautiful guitar played by MYK. Perfect is what this song is.
Angel 2 Me
Now this is the song that you cuddle up in bed with. The combination of the soothing voices with McKay and Jeff Bernat is totally to the type of song I would love to listen to while drinking a cup of hot chocolate since I don't do coffee and staring out the window just enjoying my moment.
I have also included the international version for everyone's pleasure.
치키차카초코초 (ChigiChagaChogoCho)
This is song is fire. I just love this song so much.
S대는 갔을텐데 Mastering
인터스텔라 (Interstellar)
Lets. Get. TURNT UP!!!!!!!
Lol but for though, this song is live. It's real live. And it totally got me hype just listening to the beat. And how can we not give honorable mention to my cool boo Mad Clown.
히읗 (Hieut)
Remember how I was talking about old skool jammin with 1Punch, well 러버스울 (Rubber Soul) kept up the flow in February and me this.
Yes I Do
I will be honest I never really payed attention to them even though I knew about them since last year but this song definitely caught my attention.
하루만이라도 (Just For One Day)
Words I Want To Tell You All Night
Wake Up
# 14
미쳐 (Crazy)
사랑은 미친짓 (Love Is Madness)
비율 A+ (Beautiful)
# 17
A Little Lovin
So what did you listen to the most of in February?
Tagging everyone I know (tag others too)
@PassTheSuga @poojas @aabxo @thePinkPrincess @MattK95 @jiggzy19 @LiNaHyun @B1A4BTS5ever @kpopandkimchi @nokita @sherrysahar @CarolPantoja @hyunsaeng638 @VeronicaArtino @AimeeH @LizaNightshade @destiny1419 @KwonOfAKind @CreeTheOtaku @KatelynSummerso @geminiangel94 @JeziCrypt @monicacerroblan @ILikeHisFace123 @nnatalieg @aleciaLOVES @DetkaN @britneyamanda @4m4n41op3z @Nikkitty @Lizzeh @amobigbang @Zelda27896 @RobertMarsh @DestinyGLove @clandrea170 @katiems @shelbyhusband @StephanieDuong @BluBear07 @Gabbyxy34 @LateashaChantae @AmbieB @KassyGuz96 @rainizzyw @NadiaDarlington @Ticasensei @tannyo @LornaLu @KimJigum @Roxy1903 @Kamiamon @krin @sarahdarwish @Ermo97 @amooon13eg @ChelseaJay @LJoonie @veeyang5 @bezpredelka @Jinki5 @KarelyCanedo @imoniwang @thePinkPrincess @Sanjani09 @CurrySoop


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Job Description
We are looking for an experienced, enthusiastic and hardworking HGV Class 2 Delivery Driver to join our busy and friendly team at Buttle's in Mollison Avenue, Brimsdown, Enfield, EN3.
We've been delivering on customer service for 100 years as we celebrate our centenary in 2019!
You will be responsible for the safe delivery each day of building supplies to a pre-determined schedule to the complete satisfaction of our customers.
You will have a reliable and professional approach to represent Buttle plc to our customers.
The job role will also include supporting your colleagues within the branch and yard, as required.
Related Jobs (1)
HGV Class 2 Driver required – Crawley – RH10 9RD on 14th July 2019 Full Time


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Related News:
Bill to ban abortions at 8 weeks of pregnancy passes Missouri LegislatureThe sharpened national focus on the highly charged debate also coincides with the run-up to the 2020 USA presidential election. The Missouri bill has a similar exemption, allowing abortions only in cases of medical emergencies.
Eddie Nketiah delighted to score debut premier league goal for ArsenalThe Gabon striker came within inches of winning it outright as he missed the chance of a hat-trick late on at Turf Moor. Arsenal's season is now dependant on whether they can win the Europa League .
Tottenham finish fourth after dramatic draw against EvertonBut, due to the absence of many players, Ben Davies could start in at the heart of the Tottenham defence alongside Alderweireld . The visitors will be without joint top scorer Richarlison , Dominic Calvert-Lewin will also sit this one out.
Rick and Morty announce season four is coming this year via videoWill Daniel Radcliffe Join Rick And Morty Season 4? Good news for Rick and Morty fans: the show is returning back. The episode was called " The Rickchurian Mortydate " and it was written by Dan Harmon .
Disturbing video shows elderly man pushed off bus, dies from injuriesAuthorities arrested 25-year-old Cadesha Michelle Bishop on May 6. "No matter what his age, she should not have done that". Las Vegas police say the attack followed an argument aboard the bus between Bishop and other passengers, KTNV reported.
United States readies new tariffs as Trump says he'll meet China's XiThe president has repeatedly insisted that China will bear the brunt of his tariffs. 'Their [sic] is no reason for the U.S. Add Donald Trump as an interest to stay up to date on the latest Donald Trump news, video, and analysis from ABC News.
Google Suspends Business with HuaweiIntel provides processors for Huawei's server products while Qualcomm supplies processors and modems for its mid-range phones . Rather, there are numerous third-party app store available where customers get their apps.
International Business: Asian markets tumble after Wall St battering as China retaliatesChina industrial production and retail sales are slated for Wednesday, the same day as USA retail sales and industrial production. But Asian stocks fell on Monday as traders followed Wall Street's example and braced themselves for a prolonged trade war .
Sports Gambler Doubles Down On Tiger Woods After Million Dollar ScoreThe result? He shot an opening-round 70 at the Farmers Insurance Open, which is tied for his best first round of the season. After his maiden win in Texas, Conners played three more weeks before finally taking a break the last two weeks.
Red Bull threatens Ferrari's status as 2nd best team in F1Verstappen said the fact that he is close to Ferrari in Spain is "positive", but admitted: "Generally I am not satisfied". Charles Leclerc was 0.301 seconds off the pace, with Ferrari team-mate Sebastian Vettel 0.088secs adrift.
Trump Administration Announces 6-Month Delay on Auto Imports TariffsOpening a new front in the trade wars against European Union and Japan likely would have anxious investors even more. Steel and Nucor, which had advocated for maintaining strong tariff protections, could not be reached for comment.
Durham faces tough job investigating Trump campaign investigatorsDurham was nominated by Trump in 2017 after serving as a lawyer within the Justice Department since 1982, according to The Times. Mukasey assigned Durham to investigate the CIA's destruction of videotapes which showed terrorism suspected being tortured.


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SolidX bitcoin ETF decision delayed
A decision on the flagship SolidX-VanEck bitcoin ETF has been postponed by the SEC until August, which will come as no surprise to the crypto community. A further delay is also possible, pushing the decision date back to October.
Delays have proven the norm for every bitcoin ETF, as the SEC often uses the maximum time available to it before making a final judgment – postponing each ETF's application for multiple stages. The BitWise bitcoin ETF was postponed just last week.
In this instance, however, the decision may have come as a surprise, since some analysts had suggested an outright approval or rejection might be plausible. Securities lawyer Jake Chervinsky had tweeted his belief that the SEC could reject the VanEck proposal, due to the fact that it usually bundles decisions about different ETF applications together – but this time is different.
4/ Last Tuesday, two days before the Bitwise deadline, the SEC decided to delay the ETF & issued its grounds for disapproval here: https://www.sec.gov/rules/sro/nysearca/2019/34-85854.pdf ….
But the SEC only delayed Bitwise that day. It didn't (and still hasn't) made a decision on VanEck. That's really unusual.
Chervinsky argued that this suggests the VanEck proposal will not be treated the same way as the Bitwise one, i.e. delayed. Instead, it will be simply rejected or approved – with rejection more likely in his opinion. This was due to current market conditions, and the fact that the reasons for the Bitwise delay apply equally to VanEck's application.
His series of tweets ends:
17/ So, heading into Monday, here's how I view the probabilities:
– Delay: 75.0%
– Denial: 24.9%
– Approval: 0.1%
I'll keep you updated as the process plays out.
In the event, the expected postponement was the outcome, with the SEC's statement reiterating the previous position that 'the Commission seeks and encourages interested persons to provide comments on the proposed rule change.'


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Company: Kamana Sewa Bikas Bank Ltd.
Kamana Sewa Bikas Bank Limited, a National Level Development Bank with Eighty-Seven branches in operation throughout the country and another seventeen underconsideration is poised to become one amongst the leading Development Banks in the country. To achieve this strategic goal, it invites applications from qualified Nepalese citizens looking for a dynamic career in the followings roles:
Position: Junior Trainee Assistant Few
• Intermediate Level in Management / Economics or related field with 50% orequivalent CGPA.
• Age not exceeding 25 years. Additional 5 years in upper age limit shall be granted incase of female candidate.
Position: Team Member Legal Department Assistant to Supervisor – Few
• Minimum academic qualification of LLB.
• Preference shall be given to candidate having prior internship/work experience.
Position: Service Manager / Operation In-charge – Senior Assistant to Supervisor
Existing Branches: Amarsingh, Attariya, Bardibas, Chandrauta, Daldale, Duipiple, Holeri, Itahari, Jhalunge, Kohalpur, Newroad Pokhara, Pharsatikar, Rajbiraj, Shardhanagar, Srijanachowk, Surkhet & Waling.
Upcoming Branches: Baglung, Baruwa, Beldiya, Bethari, Chin nedanda, Gal kot, Jhalunge, Kailashnagar, Myagdi & Purunchour.
Position: Relationship Manager – Senior Assistant to Junior Officer
Existing Branches: Besisahar, Kohalpur, Mainabagar, Mahendranagar & Itahari
Upcoming Branches: Baglung, Beldiya, Bethari, Chinnedanda, Galkot, Kailashnagar, Myagdi & Purunchour.
Position: Branch Manager – Junior Officer to Assistant Manager
Existing Branches: Birgunj, Dhading, Dumkibas, Khaireni, Khairenitar, Jaspur, Rajbiraj, Sardi & Surkhet.
Upcoming Branches: Baglung, Baruwa, Bethari, Chinnedanda, Galkot, Kerabari,Madhumalla, Myagdi & Purunchour
Qualifications & Experience:
• A minimum of 3 years of experience in Banks/ Financial Institutions in the area(s) of Credit / Deposit management, Trade Finance, Compliance, Risk and/or Operations for Branch Manager and 2 years of experience in Banks/ Financial Institutions in the area(s) of Credit, Deposits, Customer Service, and/or Operations for Relationship Manager and Service Manager/Operation In-charge.
• Master's Degree in Management/ Economics or related field for Managerial Level and Bachelor's Degree in Management/ Economics or related field for up to Officer Level.
• Age not exceeding 35 years for Officer Level, 30 years for Assistant Level and 25 years for Junior Trainee Assistant. Additional 5 years in upper age limit shall be granted in case of female candidate.
Bank reserves the right to accept or reject any or all applications without assigning any reason whatsoever. Only candidates getting through initial screening will be contacted for further selection process. Canvassing at any stage of the processes shall lead to disqualification of the candidate for this vacancy.
Please contact Bank for further details on eligibility criteria.
Last date to apply: 26th June 2019.
Eligible interested candidates are requested to apply by logging on to the"Career" section of http://www.kamanasewabank.com and click 'Apply' icon below the respective job. After filling up the requested information, click 'Submit' button for submission of the application.
Gyansehwor-30, Kathmandu
Source: Himalayan Times, 12 June 2019


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Last week I revisited the Harvey Nichols Beauty Bazaar in Liverpool One with the intention of adding to my ever growing nail polish collection.
Once in there, glass of Prosecco in hand, I ventured straight upstairs towards the Nails Inc counter to take a look at some of their latest sets. The whole display was a vision of vibrant colours and as I perused through the concrete effects, glitter and graffiti nails varnishes I was drawn to their latest Bling It On glitter sets.
I already have the dark glitter set, which is perfect for winter and Christmas parties, but this latest set, in neon, is bright, bold and great for summer soirees!
Complete with a white base coat, two glitter pots in blue and pink, a top coat and a glitter removal brush you can create the greatest glitter nails in no time at all.
Incredibly easy, if not a little messy, you start by applying the base coat (or any polish you want to use as a base, but the colours work great with the white). Next, pour some of the glitter, in your chosen colour, into the tray and roll your nail about in it to make sure it is completely covered. Brush away any excess glitter from around your nail with the brush and finally apply the top coat to seal the glitter in.
I couldn't decide which of the vibrant colours I preferred so decided to use one of the season's top styles and painted one hand pink with a blue ring finger and the other hand blue with a pink ring finger…take a look!
Special thanks once again to my good friend Sara Yates for her beautiful graphic featured image!


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01. October 2018
New Managing Directors at Hartmann
Since 1 October 2018 Henrik Schepler and Christian Tuscher form the new managing director duo of our company. The both of them have been active in the segment of special bodies and vehicle conversions for many years. So they bring the needed experience and the necessary know-how to Alsfeld.
Henrik Schepler and Christian Tuscher are already managing directors of the Frankfurter Friederichs GmbH - a sister company of our Alsfelder Spezialkarosserien GmbH. In Frankfurt, the two will continue to remain in office.
Our team and the new managing directors duo are looking forward to the fresh wind and the new challenges for the year 2019!


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Britain head coach Eddie Jones has said Maro Itoje could be optimized once again into their #SixNations squad for their next match vs Italy after Courtney Lawes was out of the competition.
Lawes hurt a calf strain in UK's 21-13 defeat by Wales in Cardiff on Saturday and is out for a month.
Itoje continued average tendon harm during UK's 32-20 prevail upon holders Ireland in their opening match and Jones said the 24-year-old Saracens player had gained great ground with his restoration.
"[Itoje] is going along well," Jones told correspondents on Sunday. "I may need to surrender him the rush since we've lost Courtney. We've lost three of our best advances and we must almost certainly adapt."
In spite of the fact that Itoje was excluded in the 25-man preparing squad named by Jones on Monday, the lock has one more week to recover as the UK don't face Italy until March 9th.
Aside from Lawes, prop Mako Vunipola (lower leg) and hooker Dylan Hartley (knee) have likewise been discounted for whatever remains of the title and are inaccessible.
UK's players will meet for a four-day camp this week and will prepare against the Georgian national team on Wednesday and Thursday in Oxford.
They have Italy at Twickenham before playing Scotland on March 16 in their last match of the competition.
UK training squad
Forwards (14): Luke Cowan-Dickie, Tom Curry, Charlie Ewels, Ellis Genge, Jamie George, Nathan Hughes, George Kruis, Joe Launchbury, Ben Moon, Brad Shields, Kyle Sinckler, Billy Vunipola, Harry Williams, Mark Wilson
Backs (11): Joe Cokanasiga, Elliot Daly, Owen Farrell (c), George Ford, Jonny May, Jack Nowell, Dan Robson, Henry Slade, Ben Te'o, Manu Tuilagi, Ben Youngs


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"Fueling the Baseball Athlete: from daily life to triple-headers, learn how to take your game to that next level"
This complete, up-to-date, evidence-based program of nutrition principals for athletes involved in the sport of baseball. Information ranging from individual athlete needs, tournament nutrition and sample meal plans are covered in comprehensive R.D. reviewed prorgam.
Our target audience includes baseball athletes of any age at any level (youth to NCAA).
The unique needs of baseball athletes goes beyond common nutrition for the general population, and in the program you will learn about proper fueling for optimal performance on and off the field. From the time one wakes up to the time one goes to sleep, there are countless opportunities for athletes to make smart choices and give serious athletes the edge they need to keep their game at the highest level. Proper nutrition starts hours-- even days--before an athletic performance, and in this course you will learn about special situations such as eating on the road, tournaments, and recovery techniques.


text: 14 Feb 2019 Winter Broker Breakfast - FEB 14, 2019 2019 Winter Broker Breakfast - FEB 14, 2019 Thursday, February 14, 2019 (9:00 AM to 11:00 AM) DeKalb Association of REALTORS Details You're Registered! DescriptionLocation HAVE BREAKFAST ON US! Come and join us for a delicious hot breakfast along with important and relevant information. This event is a benefit of your DeKalb REALTORS® membership and we encourage all brokers and office managers to attend. Networking: 9:00 a.m.-9:15 a.m. Breakfast: 9:00 a.m.-9:30 a.m. Program: 9:30 a.m.- 11:00 a.m. CLICK FOR SPONSORSHIP OPPORTUNITY DeKalb REALTORS® takes photos at events. Your registration is considered permission to use your photo unless you notify the Chief Executive Officer in writing before the event. In the event of inclement weather, DeKalb REALTORS® policy is to follow the DeKalb County School System. Should DeKalb County Schools close or be delayed, DeKalb REALTORS® will also close or be delayed in accordance. DeKalb Association of REALTORS 1414 Montreal Rd EastTucker, GA 30084 Map & Directions


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printable article
Originally published June 30 2014
Top tasty herbs to manage cancer pain naturally
by Dr.Sofiya
(NaturalNews) As if having cancer is not bad enough, there is also a great deal of pain associated with the disease. While this is often not true in the very early stages of the disease -- when it might make it easier to discover the cancer itself -- it is an unfortunate side effect in later stages. It is so bad that managing the pain can quickly become the sole focus of an individual's entire life.
For many people, their first thought when managing the pain is to visit their doctor. Pain medications that are prescribed by a physician are often laden with side effects that can bring on other issues. There are a number of herbs that are often used to season foods that have been shown to have a positive effect on managing the pain associated with cancer.
Found in the papaya fruit, papain is an enzyme located within the latex that is on its skins. Sappy and milk-like, this enzyme has been shown to attack the cells that make up cancerous tumors. It is able to break down proteins and, in the process, boost the immune system of an individual who is suffering from cancer. Animal studies have shown that papain is effective as a shield against radiation's damaging effects during chemotherapy, though scientists are not quite sure how this occurs.
Ginger extract
Though ginger has long been used as a natural remedy for nausea, it has other medicinal uses as well. Prostaglandins are the molecules that tell the brain where pain is located. Ginger has been shown to lower the number of these prostaglandins and reduce both the pain and inflammation associated with them. Chemotherapy, in spite of being one of the primary methods used to treat
, is rife with side effects itself. Ginger has been shown to have a positive effect on the nausea that is often associated with chemotherapy.
Turmeric extract
A popular herb that is grown in both South India and Indonesia, turmeric is found in curry. It is also often found in yellow mustard and curry powder. Turmeric root has a compound known as curcumin, which along with turmeric itself, has many properties that make it effective at fighting
. In addition to its anti-inflammatory properties, this compound is also an antioxidant.
Curcumin, in particular, has been shown to fight the slow deterioration that often occurs in the body when a person has cancer. In addition, it has been shown to have a positive effect on curbing pain. Turmeric reduces pain by stopping the effects of the pain-causing enzyme COX2.
Being generous with a few choice herbs when making meals can work wonders for reducing the pain associated with fighting cancer. By doing so, the reliance on prescription medications can be reduced.
About the author:
Sofiya has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments,health insurance, wellness, medical marijuana, diets and fitness.
Sofiya has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments,health insurance, wellness, medical marijuana, diets and fitness.
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Free time and leisure, here we come! Or at least, that is what they tell you retirement is like. All the time in the world to dedicate yourself to your hobbies, to take trips, to see your loved ones more often and all the time in the world to be, well, bored. For the first time in a long time, to be bored not because you have got so much to do, but quite the opposite. While…Continue
Added by Marie Nieves on January 8, 2018 at 3:30am — 2 Comments
Abstract: Exploring the nature of our perceptions. Acknowledging where some of our perspectives are draining and misusing our personal power. Ways we can bring forth a new context of living by changing and empowering our perspectives.
How healthy are the perspectives of ourselves, others and the world? Even with our best intentions, we can find ourselves like a fish in water. Going through life with habitual patterns of how we think, feel and act…Continue
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Abstract: A new level of consciousness that is supporting us in bringing forth the best in our world. A knowing that we must forth the best of ourselves be part of the resolution. Creating a new context of living with a list of what ways we can bring that forth.
Throughout history we have strived to bring forth the best in our world. From harnessing fire, making tools, creating…Continue
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Celebrated dance producer Planningtorock – aka Jam Rostron's - radical fourth album Powerhouse, out on Human Level / DFA Records.
Powerhouse marks the Berlin-via-Bolton producer's most intimate album to date, a kinetic, self-produced record flush with attitude, humour, vulnerability and swagger.
'W', Planningtorock's critically acclaimed 2011 debut on DFA, revealed a visionary and politicised producer. It offered up deeply queered art-pop – tense, atmospheric dance music cut with classical flourishes, and spell-binding androgyny. But it was 2014's 'All Love's Legal' ("a masterclass in left-of-centre dance music", Mixmag), released on Rostron's own imprint Human Level, where Planningtorock, with banner-ready slogans ('Patriarchy Over And Out', 'Let's Talk About Gender Baby'), revealed their ability to combine pop-oriented music with a political message. 'Powerhouse' offers up something infinitely more personal: emotionally-charged, biographical anthems drawn from Rostron's lived experiences as a non-binary genderqueer artist, experiences around family, identity and music itself.
'Powerhouse' was written and recorded across Berlin, London, New York and Los Angeles. It comes couched in the precision-tooled synths that have become Rostron's signature, though critics and fans will hear a subtle, ear worm-y shift in style here: from the Noughties US R&B swagger of 'Transome' and the bubbling oldschool '90s house of 'Beulah Loves Dancing' and 'Non Binary Femme', to the funky, flute-laced 'Much To Touch' (the only track on Powerhouse to feature a co-producer, long-time friend and collaborator Olof Dreijer of The Knife).
The striking, pitched-down vocals that shook fans of W are as radiant as ever on Powerhouse. It was pitching that gave Rostron's then-hidden inner self an authentic, external voice; and it was pitching that enabled them to come out, beginning "this long, complex and very much still evolving process of living their non-binary genderqueer self". For Rostron, pitching became the sonic embodiment of taking T (testosterone). Listen closely, for example, to the lyrics on 'W's 'Doorway' and you'll see a through-line connecting that song with the refrain on Powerhouse's 'Jam of Finland': "I feel a transformation in me / All those empty spaces in me / Are filling up with me…"
Ultimately, Powerhouse is a celebration of liberation, a groove-filled record that sees Rostron consolidating power both personal and artistic.
2. Transome
3. Dear Brother
4. Somethings More Painful Than Others
5. Much to Touch
6. Jam Of Finland
7. Non Binary Femme
8. Piece Of My Mind
9. Beulah Loves Dancing
10. Power House
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The quest to understand how great bacon is made takes me around the world and through epic adventures. I tell the story by changing the setting from the 2000's to late 1800's when much of the technology behind bacon curing was unraveled. I weave into the mix beautiful stories of Cape Town and use mostly my family as the other characters besides me and Oscar and Uncle Jeppe from Denmark, a good friend and someone to whom I owe much gratitude! A man who knows bacon! Most other characters have a real basis in history and I describe actual events and personal experiences set in a different historical context.
The cast I use to mold the story into is letters I wrote home during my travels.
Seeds of War
Johannesburg, December 1889
My dad was a magistrate in the district of Woodstock in Cape Town. He was my best friend in the entire world and when I told him that I did not desire to study further, as he did after school, but rather choose to ride transport between Cape Town and Johannesburg, he did not like it, but he supported me. He saw why I had to do it.
I did not follow any particular passion other than a general quest for adventure. Ancient ways were disappearing and wanted to get up close and personal with it before it was gone. There was the almost wholesale slaughter by hunters for sport and food; the discovery of diamonds at Kimberley and gold on the Rand brought people from around the world with strange new customs with no regard for the lad.
When I told my dad my plans he did not immediately reply. Not for days. I could tell he was thinking about it. At night I heard my bedroom door in the old house open. I knew he was standing in the doorway watching me as I lay half asleep.
A few days later, when I came home from the mountain with Minette, he called me to the stables. There was a mare, light brown with a white mark on her forehead. I never saw her before. My dad handed me the rains. "Her name is Lady!" he said. "You will need a good horse." We never spoke about it again.
The morning of my first expedition to Johannesburg came. The three wagons left at 2:00 in the morning. The plan was that I would follow later and catch up with them outside town. I heard the driver call the name of the oxen and cracking the whip as they moved down the hill from our house towards the main road out of Cape Town, past the Shambles abattoir where David de Villiers Graaff now ran Combrink & Co. and the new city railway station was being constructed. I was too excited to go back to sleep. At 5:00 a.m. my mom called me. The coffee and rusks were ready.
The coal stove warmed the kitchen. My dad poured the coffee into the saucer and slurped it up. Thats how he drank it – every morning before the sun was up. He walked over to the hat rack where he fetched his felt hat and cravats and said to me, "Come, I ride with you till you catch up with the wagons." When we got to the wagons my dad stopped and I rode up next to him. We shook hands. Firm and warm. As if we would never see each other again. "Look after yourself! Be careful! Be vigilant! Bring back great stories and when you are back – tell me everything. Leave out nothing!"
This became our routine. My dad would ride out with me till I get to the wagons. He would greet me in almost the exact same way every time. Months later upon my return, my dad would be waiting for me at the Durbanville hills and we would ride back together the last few hours. He would tell me about my brothers and how their studies are going and the health of my mom. He would have me recount in the greatest detail every event of my trip. Even though he did not formally approve of how I chose to occupy myself, I knew that he was vicariously living every moment through me. When I heard him re-tell my stories to Uncle Jacobus, sitting under the big trees next to his enormous home by large wooden tables, eating the finest bacon imported from C&T Harris in Wiltshire, England, I knew that he was proud of me and did not care that people frowned upon the choices I made.
We all knew that Johannesburg would soon be reached from Cape Town by a two-day train ride. (1) The advantage for the businessman and the material development of the continent was clear, but a deep sadness came over me every time I think of it, knowing that I was part of the last generation to see this land unspoiled. My dad also knew this and when I told him one day how few elephants I saw between Cape Town and Worcester, he remarked that we came to build a new land but in reality, we are destroying God's land. "Soon", he said, "the great beasts of the field who made the roads we travel and who sustained life here for untold years would be gone and we would be left having destroyed nature – on what will we pray then?"
My dad was a great fan of Alexander von Humboldt, the Prussian naturalist who explored South America. He learned many of Von Humboldt's books off by heart. Von Humboldt wrote eloquently on the destruction of South America by colonization and my dad loved pointing out the same progression in our land.
It was indeed the giant elephants who created the network of connecting roads across Africa. No other animal has the ability to clear a road through rugged terrain like a herd of them. Ancient elephant migration paths across Africa have been used by other animals for migration since the dawn of time. They were the arteries that distributed humanity across this vast land acting as human migration routes. African tribes traveled on it to trade salt and copper. European settlers with their ox wagons used these paths to connect territories. Dutch farmers, disgruntled by the abolition of slavery and in general revolt against the Cape Government trecked along them out of the Colony into the interior to form a new people, the Boers. Along these ancient roads, I now transport material and supplies to small rural settlements.
One night at a dry riverbed outside Kimberly, I joined a slightly older Boer at his camp on his way to Johannesburg on church business. Daniel Jacobs was an impressive man. His stature was tall and imposing and his mannerism was enduring and kind. His mind was keen and alert. He had a love for history. I immediately liked him and I like what he likes! We spoke till deep in the night. Daniel had a sadness about him which I did not fully understand. Was it a sadness or a realism about life? I was unsure.
I told Daniel about Table Mountain. He knew Cape Town well but has not been on Table Mountain as often as Minette, Achmat, Taahir, and I. Despite this, we had the same experience that in nature, we meet God. In the simplest event of animals we heard heavenly choruses.
We spoke about all these matters. Later that night he took out a notebook from the pocket of his black jacket. He opens it and angled it against the fire to read. He knew his words and as he read he dropped the notebook and started reciting it from memory. A poem. He penned it one of his many travels to Johannesburg from the Colony. Im Afrikaans. The simple words and phrases mixed and precipitated a word image that I later often recalled when I would see vasts herds of game on the Highveld or feel the rain in my face as I crossed the salt lakes on the other side of Kimberly. Of spiritual barnes – the reservoir of the words of God contained in out experience of nature.
He titled it GEESTESKUUR – Spiritual Barn
Kom kinders van Suid-Afrika –Come, Children of South Africa,
Kom luister na die stem van God – Come and listen to the voice of God
Wat die wind daar buite dra – Carried by the wind out there
Die sang van die duif in die dennebos – The song of the dove in the pine grove
Die geskarrel van die veldmuis op soek na kos – The felt mouse running and looking for food
O Here u natuur – Oh, Lord, your nature
Is vir ons 'n geesteskuur. – For us, it is a spiritual barn
Kom kinders van Suid-Afrika – Come, Children of South Africa,
Kom luister na die stem van God – Come and listen to the voice of God
Wat die wind daar buite dra – Carried by the wind out there
Die breek van die branders teen die kus – The breaking of the waves against the coast
Die gekras van die seemeeu op soek na vis – Noisy seagulls looking for food
O Here u natuur – Oh LORD, your nature
Is vir ons 'n geesteskuur – For us, it is a spiritual barn (2)
We parted the next day and I knew that a friendship was struck for life. It is these encounters with real people that inspire me.
I dont just marvel when it happens – no, I actively seek out those who will make an impact on me. To me, people like Daniel Jacobs are like wild animals and nature. They define this land and yet, people like them are disappearing.
The rugged Boers with their stubbornness, coffee, beskuit and biltong. They farm this desolate land and live semi-pastoral, semi-hunter existences. For all their striving for independence, they are becoming completely subjected to European laws and customs. Soon, the only features that will set them apart from European trends will be their almost universal disdain for the English, their strict Calvinist religion, and their language (and of course moerkoffie, beskuit and biltong).
I heard stories, no doubt exaggerated, as these tales are, of Englishmen who lost their way and when they happen upon a Boer homestead, being turned away without food or water only to die in the wilderness. I wonder if these stories were fact or fables intended as a warning for English would-be travelers to these lands.
Theologically, they remained isolated and free from the softening that took place in Europe and England of the harsh positions following the reformation. In a way, it was much on account of their faith that they were able to endure the hardships of the frontier, as was the case in countries like America.
In any event, I wanted to travel through their lands and experience their warm culture, their openness to strangers (as long as you don't speak English), their perseverance of their faith and their dedication to their own family and kind, before their way of life as frontiersmen change forever.
What is true for the Boer, was true for the indigenous African tribes. Their cultures have been in decline since the Dutch, German, French and the English arrived at the Cape of Good Hope and ventured into their lands. I grew up with the boys from all the different peoples of this land but often wondered about their beliefs and stories and language before they came to the Cape. Now they are Christian and Muslim and they speak English or Dutch, as I do. I wondered what was their language in Malaysia or India, in Madagascar and in Mozambique. What was the names of their gods and what stories did their parents tell them of their ancestors? What games did their people play which they don't even know?
I have seen the Khoi burial sites at the foot of Signal Hill. I heard the stories how they danced when the full moon appeared and how the mountain was sacred to them. It saddened me that I could not find a single Khoi boy who knew the story of Table Mountain or if their worriers and hunters ever climbed to the top.
I knew the caves where escaped slave hid out; I heard from the old people how one could see their fires burn at night but these were sad stories, testimony to the cruelty of humans. The lost stories of the Khoi were the stories of a spirit world which existed in the dreams and trances of Sharma's. These stories are lost.
It was as if I wanted to see what remained for myself so that I could one day tell the story of this land from my own first-hand account before it is gone forever and there is no one to remember or willing to re-tell it. My quest was then not just for adventure, but to see and experience so that I could one day remember! It was spiritual and my dad knew it! These were the stories, of real experiences, that I had to tell many times over upon my return home.
This was not to say that riding transport was not financially rewarding. Some years I was able to come home with as much as GBP4000 ($20 000) in my pocket, every 6 months. Without knowing it, I was receiving a better education than any university could offer. Still, my repertoire of remarkable stories grew ever larger.
I once stayed over on a farm in the district of Potchefstroom, owned by Petrus Jordaan. His father knew the legendary Boer leader after whom Pretoria was named, Andries Pretorius, personally. The Jordaan family was a traditional Boer family who lived exactly the kind of life that I wanted to observe up-close. The immediate and extended family all lived together. There was strength in numbers, something that was very useful in a frontier situation.
Everybody had their work for each day. There was no time to be idle, except on a Sunday, which was the Lords Day. Meal times were very important for the entire family. Everybody gathered for breakfast, lunch, and supper around Petrus Jordaan's big dining room table. A bowl of water was poured and passed from one person to the next and everybody washed their hands in it. The water was never changed during the washing and the visitor always washed last. Only then was the water thrown out.
Each meal was an elaborate affair with food that people from the city could only dream of. At night, after supper, one of the kids would run to fetch the big family bible. It was handed down from generation to generation, translated into old Dutch. Petrus would read a passage and pray. After bible reading, the family lingered at the table and shared stories from the day until either Petrus or his dad, Stefanus, would get up and announce that it was a hard day and time to retire to bed.
One such evening, Petrus' father, Oom Stefanus Jordaan told me about Andries Pretorius. Under his leadership, a group of Boers tried to set up a republic south of the Vaal River. A struggle for independence followed lasting seven or eight years until the British won a decisive battle at Boomplaats and Pretorius fled across the Vaal with a group of his followers to set up the Republic of the Transvaal ("Trans," as in "across" and "Vaal," as in "the Vaal river")
The Khoi and the San had their beliefs which shaped their actions. I had mine and Pretorius had his. I wanted to understand why a faction of the Boers seemed so preoccupied with enslaving the people of this land. Oom Stefanus did not mind when I asked him about it. He explained that for Pretorius and some of his follower's slavery is an inherent right and duty of the white man in this savage land. One of Pretorius' favourite scriptures was from the Old Testament where Israel is commanded to either slay or enslave the surrounding nations. To him, the natives were the people of the cities who were "far off" and he had the Divine command to enslave them. His was the nation of God, the chosen, who would bring Gods light into a savage, godless land. The Boer had a God-given right to occupy the lands of these people. They were to him the Hittites, the Amorites, the Canaanites, and the Perizzites, the Hivites and the Jebusites whom the Lord had commanded to destroy. (3)
The policy has been carried out in a cruel and relentless way. Entire tribes were sometimes massacred. Adults were killed and children carried off and indentured on farms. Indenture was a savage replacement for slavery where the indentured person could be sold as a tradable commodity. They sometimes received a small allowance for their labour and sometimes not. The big supposed advantage over slavery was that the period of indenture had a definite end-date when they would be freed and when they would sometimes receive additional compensation for their labour, or sometimes, not. They would, sometimes, be given land from the farmer to settle permanently on at the end of the indenture, and, sometimes, nothing. Oom Stefanus told me how even leaders like Paul Kruger participated in these schemes and that the policy was almost universal in the Transvaal Republic. (4)
The English, despite their own atrocities against the indigenous tribes of Southern Africa, were fierce opponents of slavery and Oom Stefanus told me bluntly that the continuation of the practice of slavery in the Transvaal was the spiritual motivation for the English to annex it and for the Anglo-Boer war of 1880 and 1881. (4)
Visiting Boer farms in the Transvaal left me with a bitter-sweet taste in my mouth. On the one hand, these people were the warmest and heartiest people I knew. Rugged, industrious and hard working with a faith that almost moved mountains. On the other hand, I was angry to see the little black kids, indentured by people like the Jordaan's on account of the fact that they were caught on his farm or captured when the Boers raided native villages or bought as "black ivory" on auctions like you would trade cattle.
An indignation rose up in my heart against this cruelest of practices when I hear things like Petrus Jordaan's wife says that after a few years, these young ones accept their fate and become accustomed to their new life, as the memories of their parents fade. They become so loyal to the Boer family that they are prepared to fight against the English with the Boers. When I hear stories like these, my mind wonders back to the Cape and the many black friends I grew up with and call my friends to this day.
These are however not the only stories I heard on my many travels through the interior of this vast land. I can honestly say that I have heard similar stories of regular, unspeakable cruelty perpetrated by almost every people in Southern Africa against neighbours. Khoe who raided San villages and killed the adults and carried away the children. The British, waging war against the native tribes, dispossessing their lands without compensation.
I learned on these rides that not all people think with one heart and mind. Among the English, there are people who support the Boer and have compassion for his course and there are those who oppose it. There are Boers who support slavery and those who are as fiercely opposed to it as some of the Brittish. Not all people are the same.
Of all the peoples of the interior, I feel closest to the Boers of the Orange Free State. Not only on account of the fact that they do not practice the indenture of native people but a family member on my mother's side, Oom Piet Rademan, moved to the Northern Free State and now farms very near the point where I cross the Vaal River on my way to Johannesburg. I made it a habit to set up camp at Viljoensdrift and then to undertake the 12-hour horse ride to their farm, Rooiwal, in the Vredefort district to spend a few days there before I return to my camp and cross the Vaal River on my way to Johannesburg
Oom Pieter Jacobus Rademan (born on 13 September 1838) grew up in Swellendam in the Cape Colony and moved North to the Orange Free State where he met and married Susanna Maria Geldenhuys from Kroonstad. He settled at Rooiwal in 1872 where they now live with their 10 children.
When I started the transport company, I used to camp on his farm and would bring him building material from the Cape. These days, his barns and homestead are all built and I carry only tobacco for Oom Piet that my dad sends him and spices for Aunt Santjie in my saddle bag. The trip to Rooiwal is a short and a pleasant detour. Sometimes I will take Aunt Santjie thread from my mom or recipe books from a dealer in Adderley Street. (5)
Oom Piet lived to the ripe old age of 99. I was, in later years, told the story that when Oom Piet was advanced in years, he thought that his dominie (pastor) did not visit him often enough (home visitation by the pastor was very important to the Boers). He instructed his workers to harness the horses and prepare the carriage. He rode to Vredefort where he stopped in front of the pastor's house. Ds. Van Vuuren invited him to get down and come in, but he refused. He told Ds. Van Vuuren that he is an old man and may pass away any day now. He is scared that he will die and when he gets to heaven, the Lord will ask him how it's going with his servant in Vredefort and that he will have to tell the Lord that he does not know because Ds. Van Vuuren no longer visits him at his home! (6)
(1) The railway linking Johannesburg and Cape Town was completed in 1892.
(2) Daniel Jacobs write: "Nadat ek my Nasionale Diensplig voltooi het, was ek nog vir ongeveer ag jaar betrokke by Stellenbosch Kommando met die hou van o.a. jeugkampe vir veral Kleurlingkinders. Ek dink dit was hier by die laat 1980's toe ons vir 'n week lank 'n tipe Weerbaarheidskursus van die Weermag by die Voortrekkers se Wemmershoek-terrein naby Franscchoek bygewoon het. Ons moes elke oggend alleen iewers gaan sit en stiltetyd hou. Ek het toe die een oggend in 'n denenbos gesit. Terwyl ek daar sit het ek baie bewus geraak van God se teenwoordigheid. Ek het toe die eerste strofe van die gediggie geskryf na aanleiding van wat ek daar beleef het. Alles wat ek hier skryf – geluid van die wind – duiwe se sang en die geskarrel van die veldmuis het ek waargeneem terwyl ek daar gesit het. As ek my oë toemaak kan ek nog in my geestesoog die veldmuis sien wegskarrel. Ek het later jare (seker so 4-5 jaar gelede) die tweede versie bygevoeg tydens 'n Mannekamp by die Mooihawens Kampterrein in Bettiesbaai.
(3) Recorded by Trollop in his history of South Africa; cited in a newspaper article about slavery in the Transvaal. Chicago Daily Tribune (Chicago, Illinois), 30 December 1880, page 4, "The Revolt of the Pro-Slavery Boers."
(4) From an article, setting out the case for the First Anglo-Boer war of 1880/ 1881 and the continued annexation of the Transvaal; published in The Times (London, Greater London, England), 22 Feb 1881, page 9.
(5) Information supplied by Nerine Rademan Leonard and Jan Kok.
(6) The story was told by Oom Jan Kok, my mothers oldest brother. Oom Pieter was their grandfather on their mother's side, which makes him my great-grandfather. My grandmother, Ouma Susan, was taking care of Oom Piet till his death and was only allowed to marry my grandfather, Oupa Eben, after Oom Piet passed away. The day of his death, his pipe was still warm. He smoked till the day of his death.
(7) Stillehoogte was the farm of my grandparents, Oupa Eben and Ouma Susan. Every long-weekend and every school holiday we spent on the farm in the Northern Free State.
Stillehoogte belonged to Oom Piet Rademan and Ouma Santjie inherited it from her father. My Ouma Susan Kok inherited the farm since she had the Rademan (Geldenhuys name – Susanna Maria).
Aunt Meraai (Oom Sybrand and Oom Michiel Straus's mom) had inherited the farm Leeuspruit because she had her Grandmom Uys' name and Leeuspruit belonged to Oom Giel Uys.
As far as Oom Jan knows, the farm Stillehoogte was a farm on its own and not part of Rooiwal. The other Rademan children also inherited land in this area. Oom Jan is also not sure if this was part of Rooiwal. Oom Freek got the farm Rosebank. Oom Attie got the farm Goudinie , Oom Lourence the farm Windhoek. All these could have been one farm because they boarder each other.
Photo Credit
The Cincinnati Enquirer (Cincinnati, Ohio), 1 November 1908, Page 31.