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Strategic Behavioral Health Llc
After we can?t get our arms on vitality drinks, carb rich meals are nice at bettering our liveliness. For example, you may attempt half of an entire wheat English muffin with fruit unfold to spice up your serotonin levels. One other meals which improves energy is dark chocolate. Darkish chocolate is filled with caffeine and theobromine, each of that are great at enhancing our alertness and our focus. It has also been mentioned that fluid crammed meals are a great choose-me-up meals. What this means is you should keep away from consuming dry packaged snacks resembling pretzels, chips, and crackers. Attempt consuming extra contemporary produce and meals which swell during the cooking course of (resembling pasta).
Health Benefits Of Vegan Diet
You have to to know very effectively what sort of nutrition plays a role in the creation of cellulite or assist it's elimination. The food nowadays continues to be so very loads preprocessed and refined which it has lost all the important parts.
Through Sickness And Health
? It is best to satisfy the physique's vitamin and mineral wants with a nutritious diet. Nonetheless, when you expertise a notable drop in your energy degree, take a very good multivitamin and mineral supplement that provides not less than the beneficial every day allowance (FDA) of all the basic vitamins and minerals.
Ssd Health Check
Rising children want sure important nutrients with a view to obtain mature healthy our bodies. Nonetheless, numerous children are lacking a few of the key nurturing parts in their eating regimen. Calcium, fiber, magnesium, vitamin E, and potassium are a number of the most essential substances for a rising body.
Health Code Violations
Artichoke. Increases bile production. One of the jobs of bile is to take away toxins by way of the bowel, in addition to ?unfriendly? micro-organisms. It has been instructed that 30 minutes after eating globe artichoke, bile stream is increased by over 100{0f6d3bb3c45dcd6700ba78faed16a648002cb83c3ea1bc31c6d25279560ed316}.
Zucchini Health Benefits
It is vitally vital that you have holistic information as how mass gaining dietary supplements can prove useful to your exercise classes. Good dietary supplements will strengthen your muscular tissues and assists in muscle progress. This is the core activity of the supplements and the rest is your particular person power and the way effective the exercise plan was followed by you. Ingesting supplements are important in case you are not in a position to follow the instructed diet plan. Dietary supplements do prove useful in enhancing the nutrient's quality within the human physique.
Conclusion of This Article
It's higher to get your protein from entire, full, and lean protein. The really useful day by day consumption of magnesium varies from 50 mg in the new child to four hundred mg in younger males. Ladies have slightly requirements for magnesium, besides during pregnancy and breast-feeding. Normally, your medicines shall be OKAY, however generally, your doctor may have to warn you to eliminate an OTC medicine you are taking. Even Advil's and Aleve's come beneath the class of blood thinners.
About Writer
25 yr old Urban and Regional Planner Sia from Swift Current, has many hobbies that include towards the elderly, . and cross-stitch. During the last year has completed a journey to Rock-Hewn Churches of Ivanovo.


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Click to Pay attention (1:00:51)
Obtain These Notes In Your In-Field Routinely!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts |
I maintain seeing statements like, "Properly, I've achieved this podcast for 2 years and it's time to start out monetizing." With such a mindset, I can see many podcasters getting discouraged and even burned out. I played music in native bars from the age of 16 to 50. 34 years I played music, however I by no means fell delusional sufficient to assume I might make the large time enjoying native bars in Northeast Ohio. If I needed a career I might've had to transfer to a metropolis like Los Angelas, Nashville, or something that wasn't Akron, Ohio.
While it's commendable to decide to something for an extended period, it's not the longevity that evokes individuals to share your episodes. It's the content. No one has ever stated, "Hey Dave it's a must to take heed to this present!" and once I ask why they say, "They've been podcasting since 2014!"
With that stated, as I write the updated version to my guide More Podcast Money, listed here are the ways you generate profits with podcasting.
- 1 SPONSOR: Podcast Engineering Faculty
- 2 The Prime Ways to Make Money With Your Podcast
- 3 Individuals That Make a Dwelling With Podcast Have a Few Things In Widespread
- 4 There are Other Ways To Measure Success
- 5 Quitting Your Day Job
- 6 Why You Need A number of Streams of Revenue
- 7 Question of the Month
- 8 Talked about on this Present
- 9 Helpful Assets
- 10 Work With Me
SPONSOR: Podcast Engineering Faculty
Be outfitted to start out their own podcast production company or be employed as an worker.
Program Consists of:
LIVE Interactive On-line Coaching
Two Mentoring Periods with Chris Curran
Main Discounts on Software program and Plugins
Lifetime Entry to the PES closed group
Certificates of Completion
Tremendous Early Fowl Specials Apply and costs WILL GO UP.
Test it out at www.podcastengineeringschoool.com
The Prime Five Methods To Make Cash With a PodcastClick To Tweet
The Prime Ways to Make Money With Your Podcast
Promote Your Own Products or Providers
That is the highest approach to generate profits together with your podcast. You harness the facility of influence.
As you've got lived and breathed in your audience for some time, you must know what they want or want. I used to be amazed at a WordCamp I attended lately that the documentation for the brand new Gutenberg is sparse at greatest. Everybody hates it. No one understands it. That's one learning curve that needs to be flattened and if I had time I might dive into it myself.
Why a few of your audience will buy from you is because of you bringing worth on a consistent basis. This triggers the regulation of reciprocity. You've achieved something nice for them, and now your viewers feels a have to do one thing nice for you. When you've shared just a little about yourself then they in all probability like you (in the event that they didn't they wouldn't be listening). If the knowledge you present is strong then they trust you. If you end up recognized, favored, and trusted the excitement phrase for that is you're an "influencer."
Once you launch a product or service you'll be able to affect them to buy your product.
This might be a ebook, a course, a membership website, a crowdfunding marketing campaign, a stay webinar, and so on. These products ought to fill a necessity in your area, or entertain them.
Promote Different Individuals's Products or Providers (affiliate gross sales)
Affiliate gross sales are once you enroll with a company to promote its products. You're given a link (or a code) that proves the visitors/buyer got here from you. If a sale is made, you earn a fee. Once you match the correct product with the correct audience, you can also make respectable money. I as soon as made a whole lot of dollars a month promoting fitness cards on my weight reduction show. The fee was $1.50 per deck. This product match my viewers.
I later would do the same when the Fitbit first came on the scene. I purchased one and beloved it. This can be a great spot to start out. Discover a product that you simply love that your audience ( a weight loss show in this case) would love. I used to be capable of brazenly and truthfully speak about how I liked my Fitbit and ever since I bought it I used to be more lively. Once more, I was incomes tons of of dollars per 30 days when the fee was $9 per sale.
Pat Flynn makes a TON of money with Affiliate gross sales. He created a video tutorial displaying how straightforward it was to install WordPress on a webhosting firm. The video was brief. It made constructing an internet site look super straightforward, and his affiliate hyperlink was proper beneath the video.
Find the correct product for the appropriate audience and affiliate gross sales is usually a good source of revenue.
Crowdfunding / Donations
This form of revenue requires a particularly engaged audience. When individuals donate their motivation is considered one of two issues sometimes
- They need you to proceed to create content and have the liberty to maintain going. They consider in your message/content material
- They need further info or content.
Adam Curry and John C Dvorak referred to as the donation mannequin "Worth for Value" mannequin. Their show the No Agenda Show dissects the media and helps you perceive what is absolutely happening in politics and in some instances society and tradition. They produce two episodes every week which might be roughly two hours long. They've a phase firstly thanking individuals who gave over $250. They've a phase within the center to thank anyone who donated over $50, they usually have a ceremony to "Knight" anyone who has donated over $1000 and welcome them to be a "Knight of the No Agenda Roundtable" and also you additionally get a very nice ring (which in fact individuals can put on, and produce other individuals ask "where did you get that ring).
The No Agenda present is so engaged they're now holding meetups with out the hosts. Adam and John provide any instruments to their viewers that they will use to advertise the present.
Jennifer Bryney additionally does a present about politics referred to as Congressional Dish. She started the present by studying each bill that went by means of the US Congress. Each American ought to take heed to no less than one episode of Congressional dish. Jen thanks all of her supporters at the end of the present.
Both of these exhibits provide info that you simply (sadly) can't get anywhere else. Both are finished in an informative and yet entertaining trend.
The No Agenda Present accepts checks and paypal. They've a jingle that promotes the web site to go and donate ( www.divorak.com/na ). Congressional Dish will take your help using no matter cost device you want
The top reward individuals supply at Patreon (the top crowdfunding device ) is further content material.
When is the perfect time to add a Patreon marketing campaign? When a listener asks you to start out one.
Host Learn Advertisements
Whereas at present, less than 10% of podcasts get 5000 downloads per episode (the metric advertisers are in search of, though some need 20,000 per episode) this doesn't mean you possibly can't get a sponsor. I've had sponsors on this present that match my viewers. While some advertisers use an previous method of advertising held over from radio the place you pay a fee based mostly on the number of downloads ( CPM worth per hundreds ) this doesn't' work with podcasts who've a smaller – but more engaged – audience. I charge per episode (not CPM). That is typically referred to as a "flat fee."
When using the CPM mannequin of (for instance) $30 per thousand downloads and your show will get 200 downloads per episode that episode earned $6 (which is why CPM doesn't work for most podcasters). The more area of interest your audience, and the more niche the product the higher the match. The higher the match, the higher you'll be able to cost.
Dynamic Advertisements are Podcasting Welfare at .0017 per downloadClick To Tweet
Dynamic Advert Insertion
Whereas the know-how behind dynamic advert insertion shouldn't be dangerous, presently podcasters who're utilizing some providers are getting the shaft for my part. For me, generic dynamic advert insertion is the equivalent of Podcast Welfare. One system I am checking is paying my .0017 (not a typo) per obtain. If we return to that show that has 200 downloads per episode they are making 34 cents per episode.
Once you see corporations saying "You can also make cash from DAY ONE" this is what they are using. Yes, you'll earn cash. Nevertheless, you could be higher checking your sofa cushions.
Individuals That Make a Dwelling With Podcast Have a Few Things In Widespread
I've observed a number of traits with those people who make a dwelling from the revenue that was generated from podcasting activities.
- They have MULTIPLE revenue streams. They sell products, affiliate sales, advertisements, and so forth. They've a mixture of the above. The people who JUST have advertisements HAVE HUMONGOUS audiences. That take DECADES to construct.
- They typically have a spouse/associate that has an honest job with health benefits (not all but many)
- Had an viewers before they started podcasting (not all, however many).
There are Other Ways To Measure Success
It's not all about downloads and its not all about money. In some instances, you get paid in confidence. You receives a commission in speaking gigs, or perhaps even a permanent job. In some instances, you get paid in friendship, and peace of thoughts figuring out you belong.
Quitting Your Day Job
There are instruments on-line you should use to see how a lot money you might want to have a certain take-home pay. I stay in Ohio and utilizing https://us.thesalarycalculator.co.uk/salary.php
I reside in Ohio and in Ohio 60,000 will put you in a place the place you don't have to worry about your bills. If I need to have a take-home pay of $60,000 a yr I have to convey house $75,576.62 (as 20-30% of that is going to taxes). Nevertheless, for those who're married with youngsters you is perhaps paying for medical insurance by way of COSE (which could be around $1700 a month) which might imply you would wish to have $98,192.92 in gross revenue to take residence $60,000. Apparently, I'm also never going to retire (as I'm not placing any cash away – just a thought).
Now if we break that down that is $1888.33 per week. Assuming you're working 40 hours every week that's $47.21/hour. There are some things to remember. This means your calendar is booked from morning to nighttime in case you are doing consulting. This also means you're by no means taking a vacation. Wait, you want two weeks of trip? Then it's essential to make $101,969.58 in gross income (as we'll assume you are not earning money when you are on trip. This then means your hourly fee is $49.02/hour and you're working 40 hours every week.
Why you need multiple streams of revenue with podcastingClick To Tweet
Why You Need A number of Streams of Revenue
In a submit on their weblog, Patreon mentions that solely 1-5% of your viewers will grow to be Patrons. The typical donation is $7. I checked mine, and it was $5, however we'll keep on with $7.
If I exploit the gross quantity from above of that might mean I have to make $8,182.74 a month. If the typical Patron donats $7, I will need 1,169 Patrons. If solely 5% of my viewers turns into Patrons I want a complete number of downloads of 23,379 per 30 days so 5% of them will develop into patrons. When you might say that 23,379 a month is 5845 downloads per week, however that 23,379 ought to be distinctive listeners.
Question of the Month
What do you like concerning the show? What do you would like I'd change? What do you need to hear sooner or later? Upload/Depart your reply on the contact web page.
Please take the web survey (with a chance to win a worth) at www.schoolofpodcasting.com/survey19
Talked about on this Present
More Podcast Money E-book
Extra Podcast Money Podcast
Fast Pitch Softball
Helpful Assets
Graphtreon (exhibits how a lot individuals are making on Patreon)
Patreon Crowd Funding
Work With Me
Be a part of the Faculty of Podcasting or let me be your podcast mentor
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Published April 9, 2019
Chris Banas, a GSE alumnus (EdM '12, Spanish Education), brought 27 Amherst High School students on a mission trip to Costa Rica to engage his students interculturally, as well as improve their Spanish proficiency. Banas has been a Spanish teacher in Amherst High School since 2016. Previously, he worked at Health Sciences Charter School for four years where he did two service learning trips to Puerto Rico.
"Two words, 'pura vida,' describe this mission trip," said Banas. "This Costa Rican phrase is a way to say hello, a way to say goodbye, to say that everything is good, but more importantly a life style as pura vida is also an emotion, an attitude, happiness and a great way to live."
The students entered a rural school named Escuela Agua Azul (EAA), in a small village outside La Fortuna in central Costa Rica to help 60 children, from kindergarten through sixth grade. EAA is a two-room school with separate buildings for bathrooms and a small kitchen, where they prepare food that is grown on school grounds. According to Banas, the students attending EAA are children of migrant workers and these children will walk up to three miles each day because they understand the importance of education.
While there is a commitment to education in Costa Rica, school supplies are low in impoverished communities, so the Amherst students spent months collecting supplies to bring with them. According to Michelle Bernardi, a Spanish teacher who accompanied the students to Costa Rica, the Amherst students brought reams of paper, coloring books, games and puzzles for the little children.
The Amherst students donated their time and labor, helping to paint the school, rip out old vegetation and plant fruit trees because the more they grow, the more they eat. Part of the students' cost of going on the mission trip was to buy the paint and landscaping supplies once they arrived in Costa Rica.
"In the short week, my students were challenged mentally and physically when it came to using Spanish in all of their daily interactions and encounters," said Banas. "The first two days were difficult, but by the end, they were no longer afraid of using Spanish with a native speaker, as their confidence increased. They saw the value in what they were learning in the classroom and most importantly, they saw how a little bit of kindness and hard work to help others can make the world a better place."
All of the students played a friendly game of soccer at the end of each work day, which showed these two types of students from completely different backgrounds that they weren't so different after all. "Playing soccer really made everyone come together and it gave me a sense of satisfaction to see everyone getting along so well," said Banas. "It was a great way to end each day."
Banas has impacted all of the students' lives as they believe their experience in Costa Rica has changed their perspective on education. "I will forever remember the smiles on kids' faces when we showed up and how sad they were when we left," said Amherst High School sophomore Joey Murak. "We meant a lot to them and it was really good to feel that."


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The former top recruiter for the Chicago White Sox will get two years in prison for accepting "about $440,000 in kickbacks" from Latin American players the team had signed, according to reports, the AP and Chicago Sun-Times report.
52-year-old David Wilder of San Francisco was the White Sox's farm system director from 2003 to 2006, when he was named senior director of player personnel. He was fired in 2008 as a result of the alleged kickback scheme, according to the White Sox.
As part of the scheme, Mr. Wilder "got the money from signing bonuses and contract buyouts that two of the team's Latin American scouts paid to secure about two dozen prospective players," the AP writes.
The Sun-Times notes that Mr. Wilder's lawyers sought a sentence of less than a year, arguing he did not devise the kickback scheme.
The Sun-Times and Chicago Tribune both report that several letters in support of Mr. Wilder "were submitted to the court, including one from Dusty Baker, the former Cubs manager and current skipper of the Cincinnati Reds."
Mr. Baker, "who described himself as a mentor of Wilder, wrote a letter begging the court for leniency," the Sun-Times notes:
In his letter, Mr. Baker, the former Cubs manager, described Mr. Wilder as once being "one of the most promising young African American executives in baseball . . . on a career path to become a general manager."
Wilder's cooperation led to criminal charges against two scouts, prosecutors noted. Still, the former senior director of player personnel for the White Sox "exploited the vulnerabilities of the generally young and unsophisticated players," prosecutors said.


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We are happy to announce that we have completed the German translation of the YITH WooCommerce Multi Vendor Plugin. Click here to buy the German language file.
This is the first German translation ever for this plugin ever. Our team has put much effort to make the Plugin available for the German market.
If you want to build a WooCommerce Multi Vendor Shop / Marketplace using the YITH WooCommerce Multi Vendor Plugin this is the language pack that you need. You can see the details of the Plugin and test the live demo by clicking here.
The next language packs that will be translated to German and available in the next few weeks, are the following:
- YITH WooCommerce Catalog Mode
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- YITH WooCommerce Role Based Prices
We will add more language packs in the future, so please visit us again.


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The game is the same – it's just up on a different level
About a year ago, it was claimed that the Chinese invented golf! I had forgotten about this until last night when a young Chinese friend claimed that not only golf, but football (soccer), basketball and disco dancing were all also Chinese inventions. I should point out that this is the same friend who claims that colour television was invented by the Egyptians and fully functional television sets were discovered in the pyramids.
This reminded me of my response when the golf story broke a year ago. It seems that a picture showing something similar to golf was discovered. It is claimed that this is from the Ming Dynasty. Why, oh why, do Chinese historians date things by dynasty? The Ming dynasty lasted from 1368 to 1644. I make that 276 years. Can we be a bit more precise?
Anyway here is my original response (which I inexplicably failed to post here.)
"As is generally acknowledged, every invention known to man, and many known only to woman, comes from China. From the beginning of the universe, (mistakenly translated as the "Big Bang" due to some half-deaf idiot mishearing 冰棒 (Bing Bang), which in ancient Chinese indicated the two terrestrial poles and so, by association, our planet Earth, centre of the universe) everything worth having was invented by the Chinese. Everything not worth having was invented by the Japanese. In particular, every sport known to man (and the Mrs) originated in China. Take cricket, for example. Clearly, any game which takes several days to complete and after which few people know who won must have its origin in the usual Chinese card game which people play for days on train trips. An alternative theory is that it comes from the average Chinese meeting which can last for days and at the end no one can remember what happened. Usually because nothing happened.
Clearly, only the Chinese could have come up with the idea of thumping a ball with a stick. Golf was, in fact, actually invented when some resident of the Middle Kingdom took it upon himself to clear his basement of rats by battering them with a stick. The rats, being sensible chaps, ran into holes.
"Stone me!" said aforementioned chappie, "That would make a good game!"
He then wrote a book explaining the rules (after inventing paper, books and a system of writing which uses pictures of badly drawn television aerials).
An explorer (did you know the Chinese invented exploring?) took a copy of this book and went sailing down the Yellow River, got caught up in a storm and accidentally ended up off the east coast of Scotland, as you do.
Having landed safely (due to the excellent stability of that Chinese invention, the boat) he wandered up to the ancient St Andrew's University (founded 1413, in the Ming Dynasty) and presented them with a copy of his opus, which had survived the hazards of the journey and the sea by being securely wrapped up in a heavy duty plastic bag sealed with duct tape, both of which the Chinese had fortunately invented the previous week.
Luckily, the book was written in the local St. Andrews dialect (which was a variation on Putonghua invented just weeks before the Chinese invented English) so everyone understood it immediately. Within days, the entire town was playing 高尔夫, which was Anglicized as "golf".
Having introduced the world (or a tiny village on the east coast of Scotland (or Sugarland as it was then known) to the delights of screwing up a good walk in the countryside, the intrepid traveller went into the catering business and invented the haggis and the Scottish style Chinese restaurant (specializing in newly invented dishes completely unrecognizable to the average China man (or woman))."
. This entry was posted on Thursday, July 26th, 2007 at 3:10 pm and is filed under Humour, Stupidity. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.


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Crown Mark Elliot 8 Piece Counter Height Set in Dark Brown
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$881.91 $1,999.00
Crown Mark Elliot Counter Height Table in Dark Brown 2728T-5454
$323.91 $673.01
Crown Mark Elliot Counter Height Bench in Dark Brown 2728-BENCH
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Crown Mark Elliot Side Chair in Espresso (Set of 2) 2328S
$153.00 $346.80
Crown Mark Elliot Dining Bench in Espresso 2328-BENCH
$117.00 $265.20
Deliver smart, sturdy and sleek furniture to the dining or bar area in your home with the Elliott collection. Clean and classic design styling makes this group of pieces lasting furniture choices for your home. Featuring block leg construction with dark finished bases and light brown finished table tops, as well as plush upholstered seat options, this group is as comfortable and functional, as it is aesthetically pleasing. Add a flare of fashion to your home bar or dining room today with the Elliott collection.


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Deco Decadence - A Vintage-styled Stockport Plaza Wedding Shoot
The collaborative nature of weddings is so timeless - it makes me nostalgic for the theatre environment I grew up in, for the romantic rush of 'anything can happen', for the beautiful chaos that centers and comes together when a team of creatives is entrusted with bringing beauty to life, each of us working together towards one vision with the only goal of keeping our couples deliriously happy, that we were able to create a memory that will last a lifetime. And it's my job as the documentarian, the archivist, the sometime secret-keeper to visually imprint these memories and all of this work. I've spoken a lot on this blog about how I see my job as almost one of a time-machine - the images will bring life to the memories and remind you of the flowers that eventually dried and crumbled, the dress before the hem turned black from dancing, the lights and the the glee and the way you looked at your partner's face when it was the beginning of your very greatest adventure yet.
So it's up to me to regularly flex these creative muscles and work in collaboration with other wedding suppliers - to play and to practice outside of the pressurised wedding environment and to really show off what we're creatively capable of. I'm so inspired by the many other people who work in the wedding industry in their various fields and will always do everything I can to find new ways to capture their genius designs. My very favourite way of doing this is to work on editorial wedding shoots. It's been a good 18 months since I've had the chance to work on one but to say that I chose the right project would be the understatement of the year. I have never felt so creative and bold and brave and trusted by a team. And we all were brought together by a new force of nature in North West wedding scene - the indomitable Kate Bader of Florence & Vera Events.
The Top Wedding Suppliers in the North West (Vendors, Assemble!)
Kate initially got in touch with me through the wonderful Ali & Bec of Diddibox Flowers - who coincidentally are located just around the corner from my home and are the base for many an afternoon wedding natter after the school run. But funny enough we had a family connection even before this - Kate's sister is close with my sister-in-law and apparently the girls for YEARS had been saying that Kate and I should meet! Turns out our 'business blind date' was actually ingenius and once we started discussing the possibility of a styled shoot with the Diddibox girls we just hit the ground running. Kate suggested the iconic Stockport Plaza for a modern take on a vintage wedding shoot, using dresses by the INCREDIBLY talented Gemma of Elsie Vee vintage. I was sold - this was EXACTLY the end-of-season project I was look for! Once Kate had assembled a mood board and we had a concept, we brought in the amazing Stacey of Love Lights the Way for some dramatic lighting and backdrop structures (the aim was maximalism to really dig into the venue's rich theatre history), plus the wonderful Sarah of Pink Cocoa cakes and Frain & Grain for some custom Plaza-inspired stationary. After a weekend spent at the National Wedding Fair, I managed to wrangle some GORGEOUS suits and groom accessories from the Vintage Suit Hire Company. The team was READY. We just needed our models.
Crazy in Love
I shot Nina and Zakk's wedding in 2017. From the moment we met, we had an incredible connection and I knew that they were the PERFECT couple for our shoot. Whilst the styling of the shoot and the outfits were very much vintage, we wanted a balance with a very modern looking couple to keep it from looking too much like a period piece. Tattoo artist Zakk and his Swedish goddess of a wife Nina were that exactly what we needed. They had recently moved back to England from Sweden with their two beautiful children and when I emailed them to see if they would be interested in modelling, it was a HELL YES. These two are silly and fun and SO. IN. LOVE. - not to mention EXTRAORDINARILY photogenic and I cannot express how amazing their energy was on the day. I LOVED every minute of their wedding and it was even more fun to really spend some time together taking our time to play!
Alternative Wedding Photography
With some 90s R&B blasting through the venue's sound system, every supplier was at the very top of their game. Towards the end of the day, I looked around the room and realized that, with the exception of Zakk, every supplier present on the day was a woman - women who work their asses off, running their own businesses whilst raising children and maintaining friendships and marriages and partnerships - lugging equipment and creating art and donating their time and vision and resources to collaborate on something so fleeting. But the inspiration I felt from these wonder women and the amazing men who support them made me feel infinite and I was humbled by my task - to take all of this hard work and preserve it, to capture it in a way that evokes that energy brought by Nina & Zakk's passion, the lush wildness of the flowers, the bold drama of the lights, the timelessness of a wedding cake. An alternative wedding is still, at it's core, just the same as any other - it's about LOVE. And about JOY and about creating a memory with the people closest to you to share with future generations.
And what's more timeless than that?
Dream Team
Venue - Stockport Plaza https://stockportplaza.co.uk/
Styling - Florence & Vera Events https://www.florenceandvera.co.uk/
Florals - Diddibox https://www.diddibox.co.uk/
Lighting and Backdrops - Love Lights the Way https://www.lovelightstheway.co.uk/
Cakes - Pink Cocoa http://pinkcocoa.co.uk/
Dresses & Hair - Elsie Vee Vintage http://elsieveevintage.co.uk/
Shoes - Rachel Simpson https://rachelsimpsonshoes.co.uk/
Suits & Groom Accessories - Vintage Suit Hire https://www.vintagesuithire.co.uk/
Stationary - Frain & Grain https://www.frainandgrain.co.uk/
Makeup - Beth C. Makeup https://www.facebook.com/BethCMakeup/
Tableware - Whitehouse Crockery https://www.eventcrockeryhire.co.uk/


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Seven online tools to improve the readability of your website content
Readability is critical to communicating your message to your audience.
However, between mastering accessibility standards and writing skills, it can be a bit difficult to produce consistent, readable content. Luckily, there are seven apps that can help you review and improve the readability of your website. Using these apps is not only a great way to ensure readability, but they can help you build your skill sets.
1. Grammarly
Grammarly is a comprehensive content checker. Not only will it check spelling and grammar, but will help detect plagiarism. The basic check is free of charge, but the full program is around £20.
2. Hemingway Editor
Taking a cue from the famously laconic author, Hemingway Editor recommends ways to streamline your content. The app reviews your writing and makes suggested on how to remove excess wordiness.
3. Contrast Ratio
It is very important for website accessibility. W3C recommends a contrast ratio of 4.5:1 for normal text, 3:1 for large text (W3C). Simply enter your text and background colours and you can see if your text is accessible.
4. Tone Analyzer
If you've ever received an email an unintentionally rude or abrupt email, you understand that tone is very important. Tone Analyzer will help review your text to see what kinds of emotional reactions your wording invokes. Simply enter the text and edit to get the response you're after.
5. Cliche Finder
Cliches are boring and often a sign of lazy writing. This checker can quickly review your writing to see if you're overusing cliches.
6. Screenfly
Screenfly is another great tool for accessibility. You can view your content on any size or type of screen imaginable to make sure it's readable no matter what platform it is on.
7. Readability Test Tool
The Readability Test Tool is the ultimate app for testing readability. It analyses everything from grade level to frequency of verb, adjectives, and nouns to average reading time.
Apps can be very helpful, however, to really master readability you need a critical human eye. At ALHAUS, our content editors will review your content for readability, but will also help make sure it is reaching your ideal audience. Check out our services to learn about all the ways we can help you!


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New 66 kV submarine cable links for Borssele offshore wind farms in the North Sea
Published: 18 June 2018
18 June 2018
Prysmian will be responsible for the design, manufacture, supply and testing of about 175 km of 66 kV three core cables with XLPE insulation of various cross – section and all related accessories for Borssele III & IV wind farms.
Borssele III & IV wind farms are part of the wide Borssele Wind Farm Zone located near the southern border of the Dutch Exclusive Economic Zone (EEZ), approximately 25 kilometres from the shore, and will have a total installed capacity of 731.5 MW with individual wind turbine capacity of 9.54 MW. All cables will be produced in Prysmian's centre of excellence in Pikkala, Finland. The cables are due to be delivered early 2020.
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Mould Making and Slip Casting with Adele Stanley
Mould Making and Slip Casting 2 Day Course with Adele Stanley
2 Day Course, Saturday 2nd March, 10am - 4pm and Saturday 9th March, 10am - 2pm Course Fee €175 Crough Lodge, Mahon Bridge, Lemybrien, Co. Waterford, X42 A297 Slip casting is a ceramic technique in which any object can be cast hollow in clay. A layer of clay is formed on the inside of a plaster mould; multiple casts can be taken from one mould. In this two day course I will guide you through the techniques of mould making and slip casting. On the first Saturday you will make a plaster mould(s) and on the second Saturday you will take casts from these using liquid clay (slip). Bring a few objects to cast from. Lunch will be provided on March 2nd. Price includes all materials, firings and lunch. adelestanley.com firstname.lastname@example.com 085 7447323
This event listing is compiled for informational purposes only and is correct at time of publication. Event listings may be subject to change by the organisers and readers are advised to contact the organisers directly for the most up to date information. DCCoI cannot be held responsible for any alterations to the existing schedule.
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02 to 09 March 2019
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Adele Stanley
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Adele Stanley
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Speaking at a recent population conference Nguyen Quynh Anh of the UN Population Fund said Vietnam is still heavily influenced by Confucian values, including patriarchy, which favors males over females in family matters and social settings. Men are responsible for carrying on their family's lineage and worshipping their ancestors, among others, she pointed out. "These concepts have been there for a long time and are passed down from one generation to the next, which in time form concrete gender roles, what each gender is capable of and the jobs they can partake." She stressed that such prejudices are the fundamental source of gender imbalance in Vietnam. Globally, women's incomes are 50-90 percent of men's, while in Vietnam, especially in the countryside, it is only 20-40 percent, she said. The country also has the lowest ratio of women in top management out of Southeast Asia's five biggest economies, according to a Financial Times survey last … [Read more...] about Entrenched sexism root of Vietnam's gender skew
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Women need support to present more in State power agencies
Hanoi (VNA) â Greater efforts are needed for women to make up 30 percent of deputies in the 14th National Assembly (NA) as targeted by the NA Standing Committee, insiders have said. Womenâs participation in the NA has grown substantially, from 13.5 percent in the second parliament in 1960-1964, to 24.4 percent in the 13th in 2011-2016. In Resolution 1135/2016, the 13th NA Standing Committee aims for at least 314 female candidates or 35 percent of the total number, with at least 150 women elected, accounting for 30 percent of NA deputies. According to NA Secretary General and member of the National Election Council Nguyen Hanh Phuc, 339 of the 870 approved candidates nationwide (38.97 percent) are women. Deputy Bui Thi An of Hanoi said women are needed in State agencies as is their appropriate rate of representation, given they account for more than 50 percent of the population. She attributed the modest rate of female leaders partly to shortcomings in personnel preparations. … [Read more...] about Women need support to present more in State power agencies


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|Course or Certification Name
|Mode of learning
|Customer Advocacy
|Online self study
|Internet of Things Intermediate Online Instructor led certification
|Internet of Things
|Noida , Delhi , Gurgaon , Chandigarh , Bangalore , Hyderabad , Chennai , Ernakulam
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|MCSA Windows 8 : 70-687 Configuring Windows 8.1
|Online self study
|Data Science Online Training Course
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|Noida , Delhi , Gurgaon , Chandigarh , Bangalore , Hyderabad , Chennai , Ernakulam
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|Vskills Certified Leadership Skills Professional
|Online self study
|Cognixia Big Data and Hadoop Admin
|Hadoop Administration
|Noida , Delhi , Gurgaon , Chandigarh , Bangalore , Hyderabad , Chennai , Ernakulam
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|Data Science Prodegree
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|Certified Information Systems Security Professional (CISSP)
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Offering customers with a great experience each time they interact with your company is a trait of successful customer advocacy. In this course, you will learn what customer's value with the help of questioning techniques, customer experience and how to support customer advocacy efforts in your company. It also takes you through the goals and values that get the customer advocacy approach and the way to make an environment that supports coordination and cooperation, which are the main elements helping accomplish success. It is a specialized form of service in which organizations focus on what is best for customers. Moreover, it will build trust, drive retention and motivate advocacy employees by rewarding cooperation.
IoT extends the Internet from mostly used devices like desktop and portable computers, Smartphones and tablets to various variants of devices and everyday things that utilize embedded technology to speak and act with the external surroundings, all via net. Learn how you can derive deep business insight from the Internet of Things (IoT) while boosting your skills from Collabera TACT and be future ready. By 2020 the number of devices connected is predicted to reach a whopping 25 Billion across the globe. With such great magnitude of work being done in the field, IoT has become one of the hottest skills for job seekers in recent times. Programmers, Developers, Engineers and Network Experts are believed to be the primary beneficiaries of IoT.
Internet of Things, IOT, Interview preparation, Digital, Cloud Computing, Machine Learning, Languages
Configuring Windows 8.1 Microsoft Certificate tests the candidate's skills on configuration and installing windows 8.1. | This 70-687: Configuring Windows 8.1 course offers the requisite training and knowledge for installing, configuring, maintaining and supporting Microsoft Windows 8.1 client desktops, devices, and users within any size organization | The course has been designed by expert professionals to help candidates in their career advancement and provides best-in-the-industry training materials | It covers various areas like hardware, applications, network configuration, resource access, remote access, Windows clients, file and system recovery, and other related topics | Upon successful completion of the course, the candidates are awarded with a certification
Data Science or data-driven science is that field that enables one to extract insights from data using scientific processes. Data Science Online Training course enables you to understand the practical foundations, analyse and execute Big Data to Data Analytics projects. This course also covers advanced analytic methods and tools like MapR and Hadoop. It allows students to understand the applications of these methods and tools by getting hands-on experience working alongside real time data scientists.
Big Data, Data Science, Machine Learning, Data Analysis, Data Visualization, , Operations
Vskills certification for leadership skills, assess candidates in various skill areas of leadership. It enables an individual to be effective leader like leadership theories, motivation, communication, emotional intelligence, negotiation and influence.
Negotiation, Leadership, Digital, Corporate Governance, Effective Communication
Big data, in simple terms, refer to the huge amount of data set that cannot be usually analysed using traditional methods. Hadoop is an open source, Java-based programming framework that supports the processing and storage of extremely large data sets in a distributed computing environment. | This Collabera Big Data and Hadoop Admin course offers in-depth knowledge and skills to candidates on provisioning, installing, configuring, monitoring, maintaining and securing Hadoop and Hadoop Eco system components | The course offers best-in-the-industry online learning modules that has been designed by subject matter experts | It offers a comprehensive coverage on topics related to big data and Hadoop administration | Candidates are awarded a course-completion certification
Big Data, Hadoop Administration, Administration, Interview preparation, Operations
The Data Science Prodegree, in association with Genpact as the Knowledge Partner, is a 180-hour online program covering foundational concepts and hands-on learning of leading analytical tools, such as SAS, R, Python, Hive, Spark and Tableau through industry case studies and project work. Over the course of the 4 semesters, candidates will not only gain theoretical knowledge of key data science tools, but also gain exposure to industry best practices via guest lectures, mentorship and 6 project submissions. Genpact is a global leader in Analytics and works with over 1/5th of the Fortune Global 500 companies with revenues of $2.46 billion and 70,000 employees spread across 25 countries.
Tableau, Data Science, , Leadership, Interview preparation, Big Data, Data Analysis, Retail, Telecom
The CISSP certification was the first credential in the field of information security, accredited by the ANSI (American National Standards Institute) to ISO (International Standards Organization) Standard 17024:2003. It is approved by the U.S. Department of Defense (DoD) in both their Information Assurance Technical (IAT) and Managerial (IAM) categories.
cissp, Information Security, Safety, Network Security, Software development, Law, Operations
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Managing employees may be a science but leading them is an art. Leaders in complex business environments require a multitude of essential skills to face the various situations that may arise. They need to be able to motivate, empower, and influence individuals. They require the skills to communicate mission, vision, and value statements, as well as to lead innovation and adapt to changing business climates. They must have a critical understanding of organizational politics and emotional intelligence. To further their own development in these skills, leaders need a carefully designed personal leadership development plan. The Leadership Essentials learning path prepares individuals to develop and apply these skills in the context of their own experience, and ultimately integrate them into their own work environment.
Applicants wishing to make a career in banking and finance for career advancement, JAIIB Combined Training and Mock Tests combo are designed to take you through the various practices in finance and banking. It is useful for those working in co-operative banks, government financial institution and public sector banks. It also encompasses the JAIIB/DBF certification which is one of the famous certifications to increase value and productivity.
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Data Visualisation refers to the representation of data and information in visual forms. Business intelligence (BI) is an umbrella term that includes the applications, infrastructure and tools, and best practices that enable access to and analysis of information to improve and optimize decisions and performance. | This course has been designed to provide the best learning methods in the industry so that candidates get to understand the essentials of data visualization and business intelligence | Designed professional experts, the course offers in-depth knowledge on how to create effective data visualizations and of the different forms of visualizations | The course also helps candidates get hands-on experience on some of the prominent tools like Tableau and QlikView | Upon completion of the course, a certificate is awarded
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text:
The Kremlin has questioned the reliability of the data provided by the OSCE Mission in Ukraine, who allegedly registered the presence of the Russian troops in the conflict zone, Joinfo.ua reports referring to the TASS news agency.
"I also read these messages, and of course, the accuracy of these reports should be verified," said the representative of the Kremlin. In addition, he noted that this issue was more related to the Ministry of Defense.
Also, Peskov stressed that the main thing was to understand what the OSCE Mission meant.
"We know that a number of times various official sources reported some allegations about this, and in fact each time it turned out that nothing specific was told," Peskov recalls.
On July 28 President of Ukraine Petro Poroshenko said he considered the opposition to the Russian intelligence as the main aim of Ukraine. On July 17 Poroshenko accused the militants of the Donbas and Russia of preparing for escalation of the conflict.
At various levels, the Russian side have repeatedly declared that all statements about the transfer of the Russian troops to Ukraine were "fake propaganda" and there were no Russian troops in Ukraine.
You must be logged in to post a comment.


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Danske Bank report predicts slower growth for 2017
ECONOMIC activity in the north is expected to slow this year as consumers start to feel the pinch of inflation, according to a report.
Danske Banke's latest quarterly sectoral forecasts predict that consumer price inflation will rise from its current rate of 1.8 per cent to around 2.5 or 3 per cent in the second half of 2017.
Although the Northern Ireland economy enjoyed a solid performance last year with overall growth of 1.5 per cent, the strongest rate since 2007, this year GVA growth is expected to drop to 0.8 per cent.
As the post-referendum picture is still emerging, uncertainty around Brexit is also set to impact future investment levels, which will in turn hit jobs in the manufacturing and construction sectors heavily this year.
Danske Bank analysts anticipate 800 job losses in construction and 700 in manufacturing by the end of the year.
Agricultural employment, on the other hand, is expected to increase modestly this year and in 2018 as the fall in the exchange rate makes produce prices more competitive.
And public sector job losses are also expected to continue to be a net drag on employment growth over the short and medium-term as continued austerity measures impact on departmental funding.
It is also important to note that Stormont is yet to produce a budget for the year, having a knock-on affect to financial support that can be offered to certain industries, such as agriculture.
Around 1,700 job losses in the public administration and defence sectors are forecast for 2017 and a further 1,400 losses in 2018.
One positive to come out of the Brexit vote that is expected to continue this year is the fall in the value of the pound increasing exports.
Nationally, business investment had slowed prior to the referendum as uncertainty weighed on corporate confidence; capital spending is estimated to have fallen by 1.5 per cent in 2016, after rising by slightly more than 5 per cent in 2015.
Though the corporate sector continues to enjoy a strong financial position, Brexit-related uncertainty is likely to persist with some firms set to postpone capital spending until the UK's future trading relationship with the EU becomes clearer.
Taking this into account, Danske Bank's analysts expect only a very gradual recovery in business investment within the UK to around 1.1 per cent this year and 2.4 per cent in 2018.
Looking at other risks and uncertainties which could impact the north's economy in the future, political instability in the wake of fresh Stormont elections could negatively effect growth and the perception of instability risk discouraging potential foreign investors.
Alongside Brexit, the potential for further austerity measures being implemented by the UK government also poses a threat to Northern Ireland's economy.
Constantly falling short of fiscal targets since the financial downturn, government figures may opt for further cuts if future tax revenues disappoint.


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Estate Agent: Immoboulevard
View more properties from this agent
Nice house in the Haute Marne and adjacent to the Vosges. On the ground floor is the kitchen, living room and toilet. Upstairs are 2 bedrooms and attic. In the basement the boiler is on oil.Next to the house there is a spacious garden and on the other side of the house a large garage with a spacious garden.Very nice house with a beautiful view and definitely worth a visit! FPL


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Hot Sale Expanded Metal Mesh
|Payment Type:
|Terms of Trade:
|Min. Order:
|10 Bag/Bags
|Delivery Time:
|10 Days
|Place of Origin:
|Supply Ability:
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|Tianjin,Qingdao,Customer Speified
Basic Info
Model No.: 2216
Product Description
Expanded Metal Mesh
Hot sale Expanded Metal Mesh!!! we can manufacture mainly two kinds of opening shapes, diamond opening and hexagonal opening. They both can be the material of galvanized iron plate, brass plate, low carbon steel plate, stainless steel plate, aluminum plate, etc. The hexagonal steel plate mesh is much better in rust-proof because of its special opening shape, this kind of metal plate mesh products have more strong structure. It can be rolls or panels, the size can reach customers' requirements. Another kind metal plate mesh products is perforated metal mesh, also called punching mesh can be in same material and use. We can supply other metal mesh products,such as stainless steel wire mesh, steel mesh, stainless steel crimped wire mesh, aluminum foil mesh, brass wire mesh, filter disc and so on.
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Anping Xinzheng Metal Wire Mesh Co.,Ltd, located in the hometown of "Wire Mesh of China", is engaged in production and export of various metal wire mesh products. We have advanced technology and equipment, scientific management and quality control system. As an ISO 9001:2000 certified manufacturer, Anping Xinzheng Metal Wire Mesh Co., Ltd. can supply good quality metal wire mesh products, contain Stainless Steel Wire Mesh, Welded Wire Mesh, Crimped Wire Mesh, Expanded Metal Mesh, Aluminum Foil Mesh, Window Screen Netting, Perforated Metal Mesh, Galvanized Square Wire Mesh, Brass Wire Cloth, Wire Processed Products and Other Wire products. our factory is close to Beijing, Capital City of China and Tianjin, one of the most important seaports in North China, so we enjoy convenient transport condition. Besides supplying the domestic market, we have also established good business relationship with many countries such as European countries, the USA, Middle-east, Southeast Asia and some other countries and regions. We follow the policy of Reliable Service, Good Quality and Customer Satisfaction in doing business. We would like to provide quality products and services for worldwide customers.
Company Info
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- Representative: XiangChong Yan
- Product/Service: Stainless Steel Wire Mesh , Expanded Metal Mesh , Perforated Metal Mesh , Wire Mesh Disc , Filter Disc , Aluminum Foil Mesh
- Capital (Million US $): 8,000,000RMB
- Year Established: 2005
- Total Annual Sales Volume (Million US $): US$1 Million - US$2.5 Million
- Export Percentage: 81% - 90%
- Total Annual Purchase Volume (Million US $): Below US$1 Million
- No. of Production Lines: 20
- No. of R&D Staff: 5 -10 People
- No. of QC Staff: 5 -10 People
- OEM Services Provided: yes
- Factory Size (Sq.meters): 5,000-10,000 square meters
- Factory Location: Wire Mesh Industrial Park,Anping,HeBei,China 053600
- Contact Person: Ms. Emily Wang
- Tel: 86-0318-7568168
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From an interview by Frank Viola:
Frank: You are one of the most prolific authors of our time. Talk about your writing routines. What does a normal day and week look like in your writing?
N.T. Wright: Sadly there is no such thing as a 'normal day and week'. I wish there was but life isn't like that. There is teaching, grandchildren, chickens to feed and clean out, shopping, examining Ph D theses, and all the other fun of family and academic life. But, left to myself (as has happened all too rarely!), I get up very early (5ish), say my prayers, have breakfast, and ideally am at the desk by about 6.30 or 7. Then I can have a really good morning before a late lunch, perhaps a walk, then back to work mid-afternoon, with supper around 7.30, read something for an hour or two, prayers and bed by 10.30 or 11.
However even within this (highly idealized) scenario, sometimes the 'work' will consist of simply writing, as fast as I can; sometimes of reading, slowly and carefully, a major new commentary or monograph; sometimes of a mixture of the two plus combing through journals, reviews, online materials … of all of these I prefer the writing task, because of the sheer joy of words and language and the delight in finding a creative way of saying something. The week in my life which most nearly corresponds to the ideal was the week, in spring 2006, when I wrote Acts for Everyone. I began it on a Saturday, had most of the Sunday off, and finished it in the small hours of the following Sunday. I have no idea how many thousand words that was but all I had to do was to sit down and the desk and turn on the tap. It was exhilarating.


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Specialty Lobster Entrees
Lobster Newburg ~Market Price
Lobster meat simmered in a sherried cream sauce, served with toast points
Lazy Man's Lobster ~Market Price
Tossed in butter and topped with house breadcrumbs
Lobster Mac & Cheese ~ Market Price
Lobster Scampi ~Market Price
Lobster meat sautéed with mushrooms & scallions,
finished with a sherry garlic sauce over linguine
1-1.25 Pound Boiled Lobster ~ Market price
1.5 & 2 Pound Lobsters ~ Market price
Boiled, baked stuffed or grilled
Seafood Entrees
Add a cup of soup or a garden salad for $2.49, quahog chowder 2.99
Dressings: The Riverway Dressing, Bleu Cheese, Balsamic Vinaigrette, Italian
Baked Scrod ~ 21.99
Our most popular dish, topped with seasoned breadcrumbs
Baked Haddock Hommard ~ 26.99
Fresh haddock topped with lobster meat, lobster butter & seasoned crumbs
Baked Stuffed Shrimp ~ 23.99
With our signature seafood stuffing & drawn butter
Baked Sea Scallops Casino ~ 26.99
Sea scallops topped with casino butter & house crumbs baked golden brown in a casserole
Grilled or Poached Salmon ~ 22.99
Fresh salmon fillet served with a lemon caper sauce
Pan Seared Salmon ~ 22.99
Served with an orange ginger glaze
Shrimp Scampi ~ 21.99
Sautéed with garlic, scallions, butter & wine. Served over linguine with parmesan cheese
Seafood Fra Diavlo ~ 27.99
Shrimp, scallops, calamari, swordfish & lobster in a spicy marinara sauce over linguini
Jambalaya ~ 25.99
Shrimp, scallops, littlenecks, calamari, chicken & andouille sausage over rice
Shrimp Mediterranean ~ 24.99
Sautéed with roasted tomatoes, kalamata olives, artichoke hearts, feta cheese, garlic & baby spinach tossed with penne pasta
Baked Seafood Sampler Casserole ~ 27.99
Baked stuffed shrimp, scallops & scrod, toped with lobster sauce
Fried Seafood Platters
Served with French fries & cole slaw
Fried Whole Belly Clams ~ market price
Fried Clam Strip Plate ~ 13.99
Fried Sea Scallops ~ 21.99
Fish & Chips ~ 17.99
Fried Shrimp Plate ~ 19.99
Fried Calamari Platter ~ 15.99
Fried Seafood Platter ~ 25.99
Cod, clams, scallops, shrimp, scallops & calamari
Beef & Poultry
Add a cup of soup or a garden salad for $2.49, quahog chowder 2.99
Dressings: The Riverway Dressing, Bleu Cheese, Balsamic, Italian, Strawberry Vinaigrette
Char-grilled New York Sirloin ~ market price
12 oz. choice cut strip steak
Prime Rib – King Cut ($27.99) Queen Cut ($19.99)
Slow roasted prime rib au jus (Available Fridays & Saturdays)
Grilled Teriyaki Tenderloin Tips ~ 21.99
12 oz. of tender steak tips marinated in our teriyaki sauce & served with grilled pineapple
Grilled Teriyaki Tenderloin Tips with 3 Baked Stuffed Shrimp ~ 25.99
Riverway Pot Roast ~ 17.99
Fork tender served over mashed potatoes
Mom's Homemade Meatloaf ~ 16.99
Served with mushroom gravy
Turkey Dinner ~ 17.99
All white meat, stuffing, mashed potatoes, gravy & vegetable
Homemade Chicken Pie ~ 16.99
House specialty, all white meat chicken pie in a flaky pie crust
Breast of Chicken Marsala ~ 18.99
Served with a mushroom-marsala sauce
Chicken Parmesan ~ 18.99
Breaded chicken cutlets with marinara sauce & our cheese blend. Served with linguine
Chicken Piccata ~ 18.99
Tender breast of chicken finished with a lemon-caper sauce
Gluten Free
Grilled Salmon with Casino Butter ~ 22.99
Baked Sea Scallops with Lemon Butter ~ 24.99
Seafood Fra Diavlo over Rice Pilaf ~ 27.99
Cotuit Oysters on the 1/2 Shell 12.99
Jumbo Shrimp Cocktail 11.99
Focaccia Bruschetta 9.99
Baked with pesto, tomato & mozzarella cheese
Grilled Chicken Wings 10.99
Sauce choices: Thai-Curry, Teriyaki, buffalo, mango, chipotle, BBQ or hot, sweet & sour
Stuffed Quahog 5.49
Scallops & Bacon 12.99
Clams Casino 10.99
Seafood Stuffed Mushrooms 9.99
Drizzled with lobster sauce
Littlenecks on the ½ Shell 9.99
Hot Shellfish Sampler 11.99
Two stuffed mushrooms, two clams casino,
& two scallops & bacon
Grilled Chicken Quesadilla 10.99
Stuffed with peppers, onions & cheese
Chips & Dip 7.99
Onion dip with fried pickles & house made chips
Riverway Potato Peelers 8.99
Topped with our cheese blend and crumbled bacon
Onion Rings 8.99
Chicken Tenders 9.99
Buffalo Tenders 10.99
Grilled Chicken or Beef Nachos 10.99
Tomatoes, jalapeños, scallions, cheese, black olives
Fried Calamari 11.99
Jumpin' Squid 11.99
Fried calamari tossed in an Asian chili sauce
Flatbread Pizza of the Day ~ 10.99
Chicken & Lemongrass Potstickers 10.99
Pan seared dumpling with stir-fried vegetables
Tossed in a Thai peanut sauce
Before placing your order, please inform your server about any food allergies.
Menu & Prices subject to change
Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
We do not accept gift cards issued by Visa, Mastercard or American Express
Soups & Chowders
Quahog Chowder 5.99 cup, 7.99 bowl
Crock of Onion Soup 6.99
Served with a focaccia breadstick
Baby Spinach Salad 10.99
Hard boiled egg, onion, bacon, mushrooms & cheese
Large Garden Salad 9.99
Fig & Goat Cheese Salad 10.99
Dried figs, golden raisins, sundried cranberries, glazed pecans & goat cheese over baby mixed greens
Roasted Beet Salad 10.99
Baby greens, goat cheese, glazed pecans & dried cranberries
Caesar Salad 9.99
Crisp romaine lettuce with parmesan cheese,
creamy Caesar dressing & croutons
Greek Salad 10.99
Topped with feta cheese, olives, tomatoes,
pepperoncini, cucumbers & onions
Wedge Salad 9.99
Wedge of romaine with gorgonzola crumbles,
red onion, diced tomato & bacon
Grilled Chicken 5, Fried Calamari 5, Grilled Salmon 9
Grilled Shrimp 9, Teriyaki Tips 7, Lobster Salad 10
Served with house made chips & pickle
Lobster Salad Roll or Jumbo Roll market priced
Lightly tossed with celery & mayonnaise
Texas Prime Rib Melt 13.99
With bbq sauce, bacon & cheddar cheese
Grilled Chicken & Avocado Wrap 11.99
With bacon, roasted corn, onion, tomato & lettuce
Fried Fish Tacos 13.99
Cod, cabbage, cheese & chipotle cream in soft tortillas
Corned Beef Reuben 11.99
Bass River Reuben 12.99
Fried cod with cole slaw, Swiss cheese & 1000 Island dressing
on grilled marble bread
Fish Sandwich 11.99
Scrod deep fried & served on a bulkie roll with lettuce & tomato
C.B.C Sandwich 10.99
Chicken cutlet with bacon, Swiss & cheddar cheese,
topped with chipotle mayo
Turkey Club 9.99
A triple decker with a choice of white, wheat or marble bread
Char-grilled Burgers
Served on a bulkie roll with French fries & pickle
Hamburger 9.99
Half pound of fresh pressed angus beef
served with lettuce, tomato & onion
Add American, swiss, cheddar or gorgonzola cheese 1.00
Black & Bleu Burger 12.99
Cajun seasoned, bleu cheese crumbles, lettuce, tomato & Onion
Bacon & Cheddar Burger 12.99
(Menu subject to change.)
Before placing your order, please inform your server about any food allergies.
Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
We do not accept gift cards issued by Visa, Mastercard or American express


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Chocolate Bar
coloring pages
» Barbie Egg Coloring Pages
Barbie Egg Coloring Pages
July 24, 2019 9:46 am by
Barbie Egg Coloring Pages
Select the best place in order to begin coloring. Some sketching utensils (such as skin gels pens or markers) are usually more likely to coat than others. If an individual think your utensils can smudge, either color the biggest market of your picture first in addition to work your way outwards, or start at typically the top of your web page and work your method down. If you will be not concerned about smudging, you can start coloring wherever a person would like
Decide what colors an individual are going to employ . For example, you may want to only work with cool colors (blues, purples, and dark greens) or perhaps only use warm colours (reds, oranges, yellows, and even lightweight greens). Or, an individual might choose to use just about all of the colors from the rainbow in your image . Whatever the colors you pick , having a rough concept of how you`d just like your completed piece in order to look will help you create the picture you`re pleased with
Choose a colour book that appeals in order to you. You will discover countless colouring books specifically made with regard to kids, so finding one which suits your interests or even mood should not end up being too difficult. You are usually not necessarily limited to be able to actual coloring books. Plenty of printable coloring pages will be available online and most of them are free
Find an area to color on. If you use a loose leaf coloring pages you will need to be able to find a hard area to work on, although coloring books allow an individual more flexibility. When employing on loose pieces associated with paper, you may need to cover your do the job surface in newspaper dependent on the coloring utilized you`ve chosen (markers may possibly bleed through your report and leave behind marks). When you use coloring books, a person can use your clapboard as a coloring area if you`d like in order to draw while in mattress on the couch, with regard to example. You can it less difficult to have an even more flat and solid area to work on, even though
Select your color utensils. Crayons and water-based markers are both excellent for kids. Gel pencils are another fun choice . If you are applying water-based markers that have got become dehydrated , try refreshing them by submerging the particular marker`s tip in comfortable water for roughly 5 seconds
Color books are fun regarding all ages. Although colouring is not generally regarded to be very challenging , there are a range of methods and suggestions which you can use to help create your experience more pleasant plus successful
Color along typically the lines first and operate your way in. Color along the edges associated with a distinct area first of all and then working the way work way inside can help prevent you by coloring outside of typically the lines. You may furthermore find it helpful in order to completing one distinct part completely before moving about to another section
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Setting Yourself Up For Success With Higher Education
Are you thinking about going to college? Have you always wanted to get a degree, but been afraid to explore it? If so, you are not alone. There are many people all over the world that have chosen to return to school and get the degree they have always wanted.
Your college might have a course in study skills if you need help. A lot of students think that their high grades with little effort from high school will carry over and might not know how they should study for college classes. Study skills classes teach the skills necessary to do well in college.
Choose classes that interest you instead of the easy ones. Pushing yourself will provide you with many benefits. You will learn more from difficult classes, and you may even make contacts that can help you in your career after you graduate.
When you are in class, take as many notes as you possibly can. In college, professors will tend to leverage off of the lectures more than the books, as this can help you to get better grades on tests. Also, taking notes is a very important skill that you will need throughout college so it is important to practice.
Never rest on your laurels from high school. Even if you were a straight A student in high school, or a star athlete, college will be a totally different world where no one will care about that. Remember that college is an entirely different experience than high school. Be prepared to try new things and experiences.
If you are staying on campus and you purchased a meal plan, make sure that you take advantage of it. Don't leave any meals uneaten, particularly if they don't roll over from semester to semester Depending on the rules associated with your plan, you will probably be able to pick up what you want and take it with you. Therefore, if your friends are having a meal somewhere else, you can still join them without spending any extra money.
If you need a job while in school, take advantage of your college's career office. Such offices help graduates find jobs, but they also are known for posting part-time opportunities on campus and in the surrounding community.
You should consider signing up for a work study program if you want to get some professional experience. Most work study programs will require you to alternate between taking classes and working as an intern. This is a good way to finance your education while gaining some professional experience and building a professional network.
Think about studying abroad. Look at the opportunities offered by the school, but don't let that box you in. If you want to study in another country, you need to find out everything that is available to you. You might even be able to find something better outside of your school.
One of the smartest ways to study during your college career is to purchase index cards and use them as flashcards. On these cards, make sure that you write all of the important terms and use them to study. Also, these cards are mobile as you can bring them anywhere you want during the day.
If you were someone who hated high school, you just might actually love college. College classes are geared towards your major and the material is much more interesting than the standard material taught in high school. Many adult students who once did horrible in high school find themselves graduating college with high honors.
When you're not sure which major you'd like to pursue, take the requisite classes right away. You can take a few courses in each of those fields so you can get a feel of them. In addition, once you decide on a major, it may be that you have acquired enough course credit in another field to also earn a minor.
Prior to classes beginning, email your professor to find out which textbooks you will need for your class. Once you know what you need, rent your textbooks instead of purchasing them. This is a newer, but popular option that allows you to borrow textbooks for a semester for a much smaller fee than it would cost you to purchase them.
Take a break every now and then. Studying too much can actually lead to burnout. Your folks may want you to study all the time, but that really isn't wise. Breaks are healthy for your brain and your body.
Don't always rely on notes from others. What they write down is up to them, and they may miss important points. You may only find shorthand that makes sense to them, or information that's only halfway there.
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Hopefully, you have learned more about what it takes to be successful in college. Apply the tips and suggestions you have just read. You will be well on your way to obtaining the education of which you have always dreamed. Additionally, you will be greater prepared to enter the marketplace.Human Anatomy & Physiology Study Course,Click here! Sex Advice Education Programs By Gabrielle Moore,Click here!


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AT&T Launches 'Believe Louisville' Initiative to Improve Communities
AT&T Launches 'Believe Louisville' Initiative to Improve Communities
Nearly $200,000 pledged to support education, homelessness and community programs
AT&T* is launching the Believe Louisville℠ initiative to increase access to opportunity through education and second chances. The effort is the latest in AT&T's larger AT&T Believes℠ initiative – now active in more than 20 cities across the country. Believe Louisville aims to use AT&T's strong base of local employee volunteers and company resources to better serve the community.
The effort will focus on four core areas: education and job skills in at-risk Louisville neighborhoods; support for Louisville's homeless population, felony expungement and community engagement through employee volunteerism.
"Believe Louisville seeks to build on the good work of our more than 900 Louisville area employees who routinely engage in community works by focusing employee engagement to make a prolonged impact on the place we call home," said AT&T Kentucky President Hood Harris. "With a fantastic team of caring people, we're committed to supporting public education and community-focused organizations as we work to expand pathways to opportunity."
Believe Louisville kicked off today with a commitment of $144,500 from AT&T and $53,000 from the AT&T Foundation, for a total of $197,500[1] dedicated to its new initiative.
Jobs for America's Graduates (JAG), a nonprofit program that partners with high school students to overcome barriers and prepare for college and career pathways, is the first Believe Louisville collaborator. With this funding from AT&T and the AT&T Foundation, JAG will be able to better serve young people at Doss High School and the Academy at Shawnee.
"Through the support of corporate citizens like AT&T we are better positioned to maximize impact for local students, helping to ensure they reach their full potential as leaders for their families, communities, Kentucky and our nation," said JAG Kentucky President Lisa Handziak.
To kick off the campaign, AT&T employees will gather at the Academy at Shawnee to stuff 250 backpacks with classroom materials and personal hygiene products to ensure students start the school year prepared to succeed. The donated bags are part of an upcycling effort that turned materials from the AT&T Byron Nelson golf tournament into backpacks.
Details regarding AT&T's collaboration and volunteer work with additional Louisville organizations will be released throughout the year.
To learn more about AT&T Believes initiatives across the country, please click here.
[1] $53,000 of the $197,500 is from AT&T Foundation Grants
*About Philanthropy & Social Innovation at AT&T
AT&T Inc. is committed to advancing education, strengthening communities and improving lives. We have a long history of investing in projects that create learning opportunities, promote academic and economic achievement, and address community needs. Our AT&T Aspire initiative uses innovation in education to drive student success in school and beyond. With a financial commitment of $500 million since 2008, AT&T is leveraging technology, relationships and social innovation to help all students make their biggest dreams a reality.
*About AT&T Communications
We help family, friends and neighbors connect in meaningful ways every day. From the first phone call 140+ years ago to mobile video streaming, we innovate to improve lives. We have the nation's fastest wireless network.** And according to America's biggest test, we have the nation's best wireless network.*** We're building FirstNet just for first responders and creating next-generation mobile 5G. With DIRECTV, DIRECTV NOW and WatchTV, we deliver entertainment people love to talk about. Our smart, highly secure solutions serve nearly 3 million global businesses – nearly all of the Fortune 1000. And worldwide, our spirit of service drives employees to give back to their communities.
AT&T Communications is part of AT&T Inc. (NYSE:T). Learn more at att.com/CommunicationsNews.
AT&T products and services are provided or offered by subsidiaries and affiliates of AT&T Inc. under the AT&T brand and not by AT&T Inc. Additional information about AT&T products and services is available at about.att.com. Follow our news on Twitter at @ATT, on Facebook at facebook.com/att and on YouTube at youtube.com/att.
© 2019 AT&T Intellectual Property. All rights reserved. AT&T, the Globe logo and other marks are trademarks and service marks of AT&T Intellectual Property and/or AT&T affiliated companies. All other marks contained herein are the property of their respective owners.
**Based on analysis by Ookla® of Speedtest Intelligence® data average download speeds for Q2 2019.
***GWS OneScore, September 2018.


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The Feres doctrine resulted from a 1950 Supreme Court case in which the Court ruled that the United States Government could not be held liable for injuries suffered by active duty military members due to the negligence of other active duty military members. The Feres doctrine prevents our service members from having the same rights as every … [Read more...]
Bill Would Allow Active Duty Military to Sue DOD
Representative Jackie Speier, a Congresswoman from California and the Chair of the House Armed Services Committee, has introduced a bill that would allow active duty members of the military to sue the U.S. Government for medical malpractice. Currently, military members cannot sue the government for medical malpractice even if their injuries occur … [Read more...]
Florida Supreme Court Declares Caps on Non-Economic Damages Unconstitutional
Lawyers and victims of medical malpractice cases won a major victory last week when the Florida Supreme Court declared caps on non-economic damages to be unconstitutional. Reversing one of the major legislative victories of former Governor Jeb Bush, the Court found the caps to be arbitrary and concluded that they did not achieve the intended result … [Read more...]
Florida Supreme Court Reviews the Constitutionality of "Ex-Parte Communication" Law
On Thursday, the Florida Supreme Court heard arguments regarding the constitutional legality of the "ex-parte communications" process used in medical malpractice cases. The process of ex-parte communications is used by defense attorneys to gather evidence to be used at trial. However, this process may also violate the patient's privacy rights, … [Read more...]
Justice Department to Set Aside $40 Million for Victims of Meningitis Outbreak
According to published reports, the Justice Department will sequester up to $40 million for victims of a 2012 fungal meningitis outbreak which resulted from steroid injections that had been contaminated with the fungus. The announcement follows the resolution of a dispute about whether or not the victims qualified for assistance from the … [Read more...]
Oregon High Court Upholds Damage Cap
In a major ruling the Oregon Supreme Court recently ruled that a statutory $3 million limit on damage claims against public entities does not violate the State's Constitution. The case in question surrounded a $12 million jury verdict which was awarded against a public hospital. Tyson Horton, just eight months old at the time, nearly died as a … [Read more...]


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John 8:31-37
A strong foundation is the most crucial part of building a home that will last. Signs of a weak foundation are immediately obvious in the form of sloping floors, cracked walls, or stubborn doors.
In John 8, after long discourses with the scribes and Pharisees, Jesus addresses a group of onlookers. These budding believers are beginning to understand that Jesus has authority and really is the prophesied Savior. He now charges these believers to abide, or build their home, on His word. This means more than accepting or obeying his word but giving it permanent residence in their lives, allowing it to teach them truth, and, in turn, set them free from sin.
The Jewish nation was known for their resilience and also for their pride, which is why Jesus' comment about their enslavement was so insulting to them that they completely forgot about thousands of years of slavery and oppression they endured at the hands of many nations. In fact, they even forgot about the Roman garrison, closely monitoring this inciteful, riotous people, that overshadowed this very conversation in the temple courtyard.
Abraham's offspring were so proud of their history, that they were completely blind to the cracks in the walls of their faith. They had grown comfortable and had even come to love the quirks of their paltry house. But sin wounds more deeply than is evident on the surface. One storm can obliterate a weakened home.
Jesus invites us to build our home in Him and on His word. He is our rock, our shield, and our sure foundation. When we ask Jesus to forgive our sins and rely on His word to keep us from becoming once again enslaved, we will be sons and daughters of God the Father and inheritors of the promise of eternal life.
- Mikah Alge
1) What does abiding look like in this season for you or your family?
2) Is this time with Jesus shaping and influencing your way of life? Why or why not?
For Families:
*If you wanted to build a house all by yourself, how would you know what to do? Who would you ask? Could you do it all by yourself? Why or why not? If we wanted to know how to live a holy life, one that was pleasing to God, who would be the best person to ask?
**Lord, thank you for sending Jesus to show us how to live a life that pleases you. Help us to surrender control, and show us how to make sure you are the foundation of our lives. Amen.


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Out Now on iPhone!
As the first game out of Hallgrim Games, Puzzle Pelago is now available on the "App Store", for iPhone! More platforms will follow. Learn more at the "official website"!
What is Hallgrim Games?
The main part of my time I spend working as a Data Scientist. The other part is Hallgrim Games: learning about making games, sharing knowledge, and producing creatively interesting games in the process.
If you have feedback, would like to cooperate on some projects, or want to exchange ideas, don't hesitate to let me know (contact).
From the Blog:
February 2019
- Feb 8, 2019 Adding an iPhone X/XS/XR Screen Layout / Safe Zones Overlay in the Unity Editor Feb 8, 2019
January 2019
- Jan 1, 2019 Thinking in terms of data types can inspire game design creativity. Jan 1, 2019
November 2018
- Nov 25, 2018 How to implement custom UI meshes in Unity Nov 25, 2018
October 2018
- Oct 16, 2018 Unity Layout Groups Explained Oct 16, 2018
Just when I found out that I can stream my PC's steam games to my living room's Apple TV via the Steam Link app, my… https://t.co/LY8E3JtEPY
Oh nice, what a fitting idea to promote Indies, @AppStoreGames! I am super flattered that #PuzzlePelago is listed… https://t.co/rOX3EvG2xm