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North Road, Hersham, KT12 5JF
A WELL-PRESENTED AND SPACIOUS ONE BEDROOM MEWS-STYLE PROPERTY IN A QUIET YET SECURE, GATED LOCATION. Situated in a popular residential location is this exceptionally spacious one bedroom mews-style property that has been built to a very high standard. Within a secure, gated yet quiet residential development, the light and airy accommodation is set over two floors and benefits from a downstairs cloakroom, modern fitted kitchen, a large reception room with ample power sockets, plenty of storage, double size bedroom with fitted wardrobes, and an allocated parking space to the front of the property.
Just a few minutes' walk from Hersham village with its range of local shops, supermarket and excellent restaurants, Hersham and Walton on Thames mainline rail stations are nearby with regular services to London Watlerloo (approx. 40 minutes). Schooling in the area is superb and includes Walton Oak School, Danesfield Manor School and Ashley Primary School in Walton on Thames, St George's School and College in Weybridge, the ACS International School, Reeds School, Notre Dame, Parkside and Feltonfleet schools in Cobham, Danes Hill in Oxshott, Claremont Fan Court and Milbourne Lodge schools in Esher and a little further away are Downside School and St John's School in Leatherhead. The A3 and M25 motorways are within easy reach, leading to Heathrow and Gatwick airports.
- Large reception room
- Cloakroom
- Fully-fitted modern kitchen
- Bedroom with fitted wardrobes
- Shower room
- Allocated parking space
- Lease 125 years (from March 2012)
- Ground rent £250 per annum
- Service charges £435 per 6 months
- Cobham : 5 miles
- Esher : 1.5 miles
- Weybridge : 2.5 miles
- East Molesey : 3 miles
- Kingston-upon-Thames : 6 miles
- Gatwick : 33 miles
- Heathrow : 11 miles
- Central London : 18.5 miles
(All distances are approximate)
- Walton Oak School, Walton on Thames
- Danesfield Manor School, Walton on Thames
- Ashley Primary School, Walton on Thames
- St George's School and College, Weybridge
- The ACS International School, Cobham
- Reeds School, Cobham
- Notre Dame, Cobham
- Parkside. Cobham
- Feltonfleet, Cobham
- Danes Hill, Oxshott
- Claremont Fan Court, Esher
- Milbourne Lodge, Esher
- Downside School, Leatherhead
- St John's School, Leatherhead
More Pictures
Local Area
The village of Hersham is situated between Esher and Walton on Thames, both of which are vibrant and popular towns located in sought-after Surrey, situated alongside the River Thames. Cowey Sale in Walton was identified as the place where Julius Caesar forded the River Thames on his second invasion of Britain and appears in the Domesday Book when the parish was held jointly by Edward de Sarisber and Richard de Tonbridge. The 12th century St Mary's Parish Church is Grade I listed whilst the square flint tower, supported by a 19th century brick buttress, has a ring of eight bells, the oldest bearing the date 1606. John Bradshaw, who presided over the trial of Charles I, lived in the 17th century Tudor manor house, which has since been demolished. There have been six versions of Walton Bridge since the construction of the first between 1748 band 1750, a timber structure that stood until 1783. Later bridges were built of brick and stone and the third bridge, built in 1864, had a brick viaduct constructed alongside to span the flood plain to the south of the river – the viaduct still stands to this day. Hersham and Walton Motors (HWM) built their own racing car; Stirling Moss competed in his first Formula One race in an HWM-built car and they were the world's first Aston Martin dealership that diversified into Alfa Romeo. In the 1890s, the two main golf courses in Walton on Thames, Ashley Park Golf Club and Burwood Park Gold Club, were constructed and today are both popular leisure locations. Esher's town centre is an eclectic mix of local stores and boutique shops, whilst Walton on Thames boasts a busy shopping centre with a range of independent shops, department stores, cafes and restaurants that is perfect for all the family. An excellent commuter location, Esher and Walton on Thames mainline rail stations provide regular services to London Waterloo and there are a range of bus services to the nearby towns of Weybridge, Molesey, Shepperton and Kingston-upon-Thames. If you're looking for something a little bit different and more leisurely, there is a pleasure boat service that runs on a stretch of the river that includes a loop around Desborough Island. There are a wide range of sporting and leisure facilities in the area including Elmbridge Xcel Leisure Centre, the River Thames hosts water-based sports including rowing, canoeing, kayaking and punting (Walton Rowing Club, Thames Valley Skiff Club and St George's College are all situated along the river towpath). Walton Athletics Club offers track and field, cross country and road running groups for all ages; Walton on Thames Cricket Club is based in Ashley Park and there are two football clubs.
- Mainline rail stations with regular services to London Waterloo (approximately 25 minutes).
- A3 within a short driving distance providing access to London, the M25 and motorway network providing easy access to both Heathrow and Gatwick airports.
- Excellent choice of schools nearby including Walton Oak School, Danesfield Manor School, Ashley Primary School, Claremont Fan Court School, Danes Hill, Notre Dame Senior School, St George's College and the ACS International School.
- Leisure amenities including Ashley Park Golf Club, Burwood Park Golf Club, towpath walks along the River Thames, Elmbridge Xcel Leisure Centre, Walton Rowing Club and Walton Athletics Club nearby.
- A good range of high street names and department stores, cafes and restaurants.
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About the Tidalist
An Account Manager for Digital Creative Agency Sweden Unlimited by day, Victoria Clark is the Founder and EIC of the Tidalist. With love for the ocean as her inspiration, the Tidalist is the editorial platform that seeks to disrupt the conventional 'blog' idea by exposing the niche stories of those who are passionate about bringing color to the world, regardless of widespread notoriety. From inspirational love and success stories to aspirational chronicles of travels and adventure, the Tidalist is a refreshing feed of carefully curated and tastefully written content for every dreamer and doer.
Follow along and please reach out anytime @ email@example.com
Causes We Care About
A Walk On Water
A Walk On Water ("AWOW") provides Surf Therapy to children with special needs or disability. The ocean's transformative properties empower our participants, who enjoy a much-deserved day of laughter, love, and acceptance alongside their family. For one perfect, restorative day at the beach, there are no labels. Everyone is an Athlete.
Every Mother Counts
Every Mother Counts is a non-profit organization dedicated to making pregnancy and childbirth safe for every mother. We inform, engage, and mobilize new audiences to take actions and raise funds that support maternal health programs around the world.

subset: commoncrawl


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If you're like most people, you work your mower hard all season long, then put it up in the fall and don't think about it again until late winter/early spring. Then oftentimes, when you're ready to use it again, it doesn't run well, or, worse yet, it won't start. So you take it to the mower shop only to discover that everyone else has taken their mower in at the same time, and it takes 2+ weeks to get it back. So BEAT THE SPRING RUSH, avoid lengthy shop times, and SAVE MONEY by taking advantage of the Outdoor Power Products Winter Service Special. Starting at only $69.95, we will get your mower in tip-top shape and ready to tackle the long East Texas mowing season.
The Winter Service Special includes the following, where applicable:
The Winter Service Special pricing is as follows:
Pickup and Delivery available at additional charge, depending on the distance from our shop.
Winter Service Special pricing applies to units serviced between December 1st and March 15th.
Contact Us for more information!


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Knight Age Online is an online free game which is great to play and when you will play the game you will have wonderful time and of course you will love your time by playing this online game. In the game you have to kill the enemies and you have to reach to your goal. The game is a … Continue reading the story "Achievement Game-Knight Age Online"
Monthly Archives for June, 2014
Serve Foods in Papa's Hot Dog
Papa's Hot Dog is an interesting game which is available for you online and it will be a great time for you. You have to cook food for the customers and you have to serve them. You can use the heaters to cook the foods. Papa's Hot Dog is very pleasing and you can have excellent time with it. You … Continue reading the story "Serve Foods in Papa's Hot Dog"
Potty Racers 4-A Game for All
Potty Racers 4 is a great online game which is an awesome and very attracting game. In this game your task is to improve the potty so that you can easily win the game by reaching to the destination. You have to reach to the destination so that you can win this game very easily. It is your opportunity … Continue reading the story "Potty Racers 4-A Game for All"
Snail Bob-Great Flash Game
Snail Bob is a great online game where your task is to save Bob from the enemies to a safe place. It is quite amazing game where your task is to take Bob to a safe place as quickly as possible. If you want you can play the game at http://www.snailbob5.com/snail-bob-3. Snail Bob is quite interesting game to play … Continue reading the story "Snail Bob-Great Flash Game"


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Fine Arts CalendarSubmit a News Item | Archives
Thursday, Nov. 16Men's basketball vs. LeTourneau University
7 p.m.
Friday, Nov. 17Volleyball vs. Abilene Christian University
11 a.m.
Corpus Christi
Saturday, Nov. 18Cross-country at NCAA National Championships
All day
Louisville, KentuckyFootball at Northwestern State University in the Battle for Chief Caddo
3 p.m.
Natchitoches, LouisianaMen's basketball vs. Howard Payne University
4 p.m.
NacogdochesVolleyball at two-day Southland Conference Tournament
Corpus ChristiWomen's basketball vs. Howard Payne University
1:30 p.m.
SFA's Human Performance Lab in the Department of Kinesiology and Health Science is offering free health-related physical fitness testing to the university and Nacogdoches communities as a part of a service-learning project for kinesiology majors.
The fitness testing will take place between 7 and 11 a.m. Thursday, Dec. 7, in the Human Performance Lab, located in the Education Annex, Room 112. Testing will include assessments of cardiorespiratory fitness, body composition and musculoskeletal fitness, and is available to healthy adults who pass a pre-participation activity screening.
For more information and to sign up for available times, contact Dr. Dustin Joubert, assistant professor, at email@example.com. Read More
Lana Welford, a senior urban forestry major at SFA's Arthur Temple College of Forestry and Agriculture, recently won the Women's Collegiate Work Climb title at the 2017 Tree-Care Industry Association Expo in Columbus, Ohio.
Welford said the work climb competition is the most applicable to real-life arboriculture practices. Competitors climb to the top of a designated tree with tree-care equipment and then maneuver along branches to tap bells located throughout the tree with a saw to indicate where a cut would be made.
"You receive points for speed, safety, efficiency or flow, and style," Welford said.
Read More
The Office of Multicultural Affairs Caucus is calling for proposals for the OMA Diversity Conference, which is scheduled for Feb. 9, 2018. Faculty or staff members or students interested in presenting can find the proposal forms here or at sfasu.edu/oma. Forms are due by Wednesday, Dec. 13.
Conference attendees include students and professional staff and faculty members from various institutions across Texas. The theme for this year's conference is Embracing Diversity: Are you really listening?
Workshop presentations should address at least one of the following areas: multicultural education, leadership, gender identity, ethnicity, race, ability/disability, religion, sexual orientation, social issues and/or social justice. Other diversity and multiculturalism topics may be written in the category on the workshop proposal form.
For more information, contact the OMA at (936) 468-1073 or email@example.com, or contact any OMA caucus member.
The SFA dance team with hold the 2017 Kid's Clinic and performance at 9 a.m. Saturday, Dec. 9, with registration beginning at 8 a.m. Participants will perform later that day during the basketball game halftime.
The cost is $55 per dancer. Register by Dec. 1 to ensure a spot and T-shirt. Once registered, you will receive a confirmation email with details no later than the Monday of the event.
Payment and waiver are due the day of the event. Click here to register, and click here to access the waiver.
Eager to put on a show for its home fans for the first time in 2017-18, SFA's men's basketball team won 89-66 against St. Edward's University in its home opener.
Sparked by a second-straight double-double performance by sophomore Kevon Harris, who finished with a team-high of 18 points and a game-high of 10 rebounds, SFA improved to 2-0 for the first time since 2013-14. Read More
The 2017 season will close for SFA's football team Saturday in Natchitoches, Louisiana, as the Lumberjacks take on the Northwestern State University Demons in the 52nd Battle for Chief Caddo. Read More
On a quest to secure the program's first berth in the NCAA Tournament since 2006, SFA's volleyball team heads to Corpus Christi as the No. 1 overall seed in the 2017 Southland Conference Tournament.
The Ladyjacks will face eighth-seeded Abilene Christian University in the leadoff match of the three-day tournament.
Read More
SFA's School of Art and the SFA Galleries will host the exhibition "Collective Transference: Houston Area Clay" through Dec. 30 in The Cole Art Center @ The Old Opera House in downtown Nacogdoches.
The ceramics exhibition, curated by Jeff Forster and Michelle Matthews, features clay artists who highlight the quality and diversity of artists working in Harris, Montgomery, Fort Bend, Liberty, Galveston, Chambers, Waller and Brazoria counties.
A reception and artist talk will be from 6 to 8 p.m. tonight at The Cole Art Center. Admission is free.
For more information, contact Matthews at firstname.lastname@example.com. Read More
SFA's voice students will present a program of musical theatre and opera scenes in a performance at 7:30 p.m. tonight in Cole Concert Hall.
The program includes selections from "West Side Story," "Wonderful Town," "Into the Woods," "Street Scene" and "Candide."
The opera scenes are from Wolfgang Amadeus Mozart's "Don Giovanni" and "Le nozze di Figaro," Gioachino Rossini's "Il barbieri di Siviglia," Gian Carlo Menotti's "The Old Maid and the Thief," and Mark Adamo's "Little Women."
Tickets are $8 for adults, $6 for seniors, and $3 for students and youth. For tickets or more information, call the SFA Fine Arts Box Office at (936) 468-6407, or visit finearts.sfasu.edu. Read More
SFA's Children's Performing Arts Series will present two performances of Virginia Repertory Theatre's "A Christmas Carol" at 9:30 a.m. and 12:30 p.m. Friday, Dec. 1, in Turner Auditorium.
The musical targets children in kindergarten through fifth grade. A study guide can be accessed here.
Tickets are $7.50 for individuals and $6 per person for groups of 20 or more. To order tickets, call (936) 468-6407 or (888) 240-ARTS. For more information, visit the CPAS website. Read More
SFA's School of Art and the Friends of the Visual Arts will present a free, one-night screening of "Who the #$%& is Jackson Pollock?" at 7 p.m. Friday, Dec. 1, in The Cole Art Center @ The Old Opera House in downtown Nacogdoches.
Directed by veteran filmmaker Harry Morgan Moses, the documentary exposes the controversy in the world of high-priced artwork. Moses paints a vivid picture of how art is bought and sold in America in this film about a long-haul truck driver who buys a painting from a thrift shop for $5 and later finds out that Pollock may have painted it.
The film runs 74 minutes and is rated PG-13 for certain language. For more information, call (936) 468-1131. Read More
SFA's Swingin' Axes and Swingin' Aces will present the program "A Jazzy Christmas" that will feature a mixture of holiday songs and jazz favorites at 7:30 p.m. Friday, Dec. 1, in Cole Concert Hall.
The Swingin' Axes, directed by Dr. Deb Scott, will perform arrangements from two major jazz Christmas albums: Stan Kenton's landmark album, "Kenton's Christmas," and Gordon Goodwin's Big Phat Band Christmas album, "Bah Humduck!, A Looney Tunes Christmas."
The Swingin' Aces, directed by Dr. J.D. Salas, will perform two pieces by East Texas arranger and composer Mike McGowan. Those works include "My Shining Hour" by Harold Arlen and Johnny Mercer, arranged by McGowan, and the world premiere of McGowan's "Mrs. Luckey's Blue Plate Special."
Tickets are $8 for adults, $6 for seniors, and $3 for students and youth. For tickets or more information, call the SFA Fine Arts Box Office at (936) 468-6407, or visit finearts.sfasu.edu. Read More
The Cole Art Center @ The Old Opera House will host a holiday exhibition from Dec. 1 through 31 that provides a glimpse into the celebrations of Christmas past from a child's point of view.
"I'll Be Home for Christmas," featuring charming items from a bygone era, is from a local private collection. The exhibition will be displayed in small vignettes placed around the gallery on both floors.
"These vignettes will explore the wonder and delight of Christmas celebrations and demonstrate how delightful such things were to children 100-plus years ago," said John Handley, director of galleries for SFA.
Handley will discuss a unique aspect of antique ornaments in a presentation at 3 p.m. Saturday, Dec. 2, which is the same day as the Christmas festival in downtown Nacogdoches. The annual lighted Christmas parade and fireworks display also will be that evening.
For more information, call (936) 468-1131. Read More
Download College of Fine Arts Calendar
Learn more by visiting the College of Fine Arts website
Saara Alhopuro uses memories of coral reef diving as inspiration for her woodland art, and the results are dreamy.
With wild mushrooms, moss, berries and other objects found in the forest as her media, Alhopuro creates masterpieces full of whimsy.
To see more of Alhopuro's scavenged art, click here.


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Wednesday, Jan 25, 2017
Southeast Alabama Community Action (SEACAP) visited The Partnership this week and brought several staff members in leadership roles to share their insights for best practices in the industry. Both agencies learned from one another and built lasting relationships that will help strenghten the state Community Action Association for some time to come. We thank our friends for making the long journey north and look forward to visiting with them in the future.


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Summer Celebration
Summer Celebration
from 1,100.00
Lay with me in the field of flowers! CLICK on IMAGE to see the full piece as it is not a square.
Pastel on Sennelier la Carte, sanded pastel paper.
10" x 30", Unframed
17" x 37", Framed
There are three options in buying my work. When shipping I either sell my pastels unframed or with a frame, mat and no glass. It is not feasible to ship pastels with glass, so the price difference reflects that the buyer will have to take it to a framer on the other end to get the glass installed. Or the work can be picked up in my studio in Easthampton, MA with a frame, mat, and Ultra Vue Glass.
Unframed, Framed No Glass, Framed Pick Up:
Add To Cart


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Celebrating the world belly dance day in Johannesburg 2018. WBDD Event organized by Janan Studio, non profitable as all the ticket sales went to help kids …
The place says, "We are the largest outdoor beer garden heated in the Lower East Side of Manhattan and have a large selection of beers, imported wines and spirits." looking to breathe a little culture into your nightlife? So maybe it's time to get your Asia After Dark this Thursday night, July 28, at the Freer and Sackler Galleries. The event "A Thousand and One Night" takes flight at 1830. and presents Arabic beats with the kind permission of DJ Turbo Tabla and a belly dance performance from the Barakaat Middle Eastern Dance Company.
"We have a radical Islamic government in power and every minute they could ban the dance or make it so miserable that tourists stop coming," Luna said. A more serious concern for some dancers is their safety. Violence against women has exploded more widely since its inception. Luna has heard stories of gang rapes and assaults. "You can leave in the streets the lack of police," she says.
The belly dance workshops will be announced when they take place! Just wear comfortable clothes - belly dancing is a form of training! It's not necessary to show your stomach unless you want - most people wear a vest or t-shirt with leggings. As for shoes, barefoot generally works very well. After attending the taster or a class, you'll know what's best for you. Of course, we accept everyone and everyone!
Return to the center with your feet on the ground and keep to the left. Find fluidity at the transition between the sides when you switch to music. Belt Triangular Egyptian BeltEach is unique and handmade in Egypt. No refund. No exchange. Final sale ... Triangular Kisses Egyptian beltEvery belt is unique and handmade in Egypt. Sheer Bellydance Mermaid SkirtRomantic enough for Fred and Ginger.Sassy enough for salsa or tango.Fusion enough for flamenco.Funfor you.
Egyptian Paisley BeltEgyptian Handmade Coin Purse ... Serpent Hip Book Belly Dance and How to I Found the Real Love Book by Anne Thomas Soffee ... u0026 Dance in the Arab World by Wendy Buonaventura1e Edition ... Yoga Bellydance Capri Set. The tops are available in all sizes send us an email to buy the top only. Ã, Only 3 games left! GRRR ... Yoga Power Mesh Cotton Unitard Wear it with a bra under, or a gypsy top on the unitard!
Unique. Move. again and again. Kids nowadays are so spoiled with their online courses and youtube HD videos and pre-made costumes available at the click of a button. Back in my day, we had to go to real classes. Walk in both directions. In the snow. For me, it seems that all forms of dance are in decline. I have seen several studios close or have to reduce classes. When I go out, no one dances well, no kids, just the handle of thirty-forty-five-year-olds in¸
The use of this site implies the acceptance of the agreement of the user. Visionary Belly Dance has been doing business in Seattle WA since 1985. Dedicated by our happiness to perform, teach, inspire, hire belly dancers of all ages, shapes, sizes and raise the art of belly dancing Worldwide. We strive daily to provide the belly dancers with authentic techniques, performance principles and the philosophy of independent belly dancing while reinforcing the values of body image and self-esteem.
Plus when she travels with Little Mix, they often fly in and out of London, which means she would be able to spend time with him, even if it's not long. "Alex had the heart in Liverpool. Of course, she supports her decision, but it's not easy. When the transfer news broke out, fans noticed how Perrie – who has been dating the attacker since November 2016 – did not publicly congratulate her and instead chose to simply "Love" the photos he posted that confirmed the news.
The movements and ripples of the hip, the muscular contractions and the spasms have an obvious link with childbirth. The dance has long been associated with the gypsies who brought the dance of India via Afghanistan and Persia to Turkey and Egypt. A dancer known as "Little Egypt" made a splash at the Chicago World Fair in 1893, greatly increasing his fame, though she even complained about how imitators popularized dance. In Egypt, gypsy men and women known as "ghawazi" performed oriental dances at weddings and in public places such as markets.
This helps build our international editorial team, from war correspondents to investigative journalists, commentators to critics. Click here to see the instructions on how to disable your ad blocker, and help us continue to provide you with free-thinking journalism – for free. How to disable your adblocker for independent.co.uk New courses starting each week. Have fun and make new friends Level certification test


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Puffy Mattress Summary Queen Mattress Sales Fargo Nd
The Puffy bed mattress, called "the Internet's Most Comfortable Mattress" has been designed and established utilizing the latest technology and superior quality foam layers. It is handcrafted and 100% manufactured in the United States. Queen Mattress Sales Fargo Nd
The bed mattress is ideal for all types of sleepers as it provides a medium level of firmness together with a sleeping surface area that seems like a cloud.
- Incredible Value: You can get a Queen size mattress for only $950
- Limited Lifetime Warranty
- Made in the USA
- Full refund, and a 101 Night Sleep Trial
- Not the strongest edge support
Full Puffy Mattress Review
The Puffy Mattress has been designed and established by the company Puffy that has been formed just recently with the simple concept of providing a mattress to individuals that is universally comfy and offers a feeling like you are sleeping on a bed of clouds.
After 4 years of research, foam formulations, development, sleep trials, and numerous hours of improving the foam layers, the Puffy mattress was crafted and developed to guarantee a sleep surface area that will be perfect for a deep, restorative sleep.
The Puffy bed mattress is one of the most recent products in the bed mattress market and the company believes that they have crafted the perfect sleep system that will offer a comfortable sleep to sleepers of any ages, sizes, and sleeping practices.
Puffy has accomplished its goal by managing to produce a bed mattress that seems like a cloud when you lay on it.
The business has utilized the highest quality foams layers in establishing the mattress with environment friendly manufacturing processes and practices.
The mattress has been distinctively developed using the latest innovation to supply a body adapting cloud formula, cloud cooling surface area, and a pressure eliminating firm support.
What type of Mattress is the Puffy?
The Puffy mattress is a bed in a box bed mattress that has been created using 2 layers of exceptional quality foams that work together to supply an unrivaled level of hug, shape, and comfort for appropriate spinal alignment.
The bed mattress adapts to all types of sleeping positions and provides a really comfy sleep as it has actually been established utilizing body adapting foams that provide a deep sleep to almost all kinds of sleepers.
It has been developed to supply its sleepers utmost comfort, terrific support, excellent bounce and, a cool sleeping surface area.
Once you lay on the Puffy mattress you will feel an instant relief on your pressure points which not just helps in enhancing blood flow and joint discomfort but also provides increased levels of energy when you get up.
The business does not utilize any harmful or poisonous materials in the production or construction of this mattress and rather tries to use environmentally friendly items and treatments wherever possible.
This cloud foam mattress is hand crafted and made in the United States and is prepared on order. Queen Mattress Sales Fargo Nd
How Firm is it?
The Puffy bed mattress has been developed to supply a level of comfort which is ideal for almost all types of sleepers and concentrates on the requirements of most of sleepers.
The Puffy mattress is presented in a medium level of firmness and although the business claims it to be between a 6.5 to 8.5 on the firmness scale it is more of a 7, 10 being the firmest.
This level of firmness is enjoyed by a big amount of sleepers, practically 75% as they prefer a medium level of firmness.
This mattress features a comfort level which is ideal for all types of sleepers including side, back, and stomach sleepers.
The mattress supplies a soft comfort that is chosen by side sleepers, hug and contour for correct spine positioning that is preferred by back sleepers, and firm support which is perfect for stomach sleepers.
This bed mattress is likewise optimal for couples and sleeping partners that have various sleeping postures and designs.
How Many Layers Does it Have?
The Puffy bed mattress has been crafted to present an outstanding level of comfort that envelopes your body and adapts to your body shape to supply a sleep to the complete potential.
The mattress is prepared with a combination of 2 specifically created foam layers that form a 10 inch mattress.
The top layer of the bed mattress includes a 3 inch patent pending Cooling Cloud foam which is really a gel infused visco polyurethane foam that has been produced using the Variable Pressure Foaming technology.
This layer is developed to provide a cool sleeping surface by convection and conduction and incredible breathability that dissipates heat away from the body.
The infused gel soaks up heat from the body and helps in offering air flow that is 8 times more than a typical foam mattress.
This layer likewise offers support by changing according to the shape of the body, and supplying appropriate shape that helps in eliminating pressure points and stress that a traditional mattress places on your shoulders, knees, hips, and joints.
The second layer of the Puffy bed mattress consist of a 7 inch Firm Core Support foam which is a 1.5 PCF polyurethane foam likewise produced utilizing the Variable Pressure Foaming technology.
The base layer supplies a special level of firmness that helps in correct back positioning. The layer also offers strong support and assists in keeping comfort for sleepers of all sizes.
In addition to this, it helps in stabilizing weight according to the body and supplies pressure relief, improved blood circulation, and decreased tossing and turning.
The Insta-Firm Technology of this layer carries out uniquely well and delivers 99% more responsiveness and 4 times higher level of support than a basic bed mattress.
This layer serves as an ideal structure to the bed mattress by supplying general support, shape, and durability to the mattress.
How is Motion Transfer and Sinkage?
The Puffy bed mattress carries out actually well when it comes to the movement isolation and sinkage tests.
The mattress supplies one of the best weight distribution systems on the market and utilizes uniquely developed foams that are created using the most recent innovation.
The layers of this mattress work effectively together and supply an outstanding level of contour and strength which help in absorbing movement and limiting it to a specific location.
This implies that if you have a sleeping partner that tosses and turns all night or moves in and out of the bed regularly, then you need to be felt confident as the regular movements will not disrupt or disrupt your sleep. Queen Mattress Sales Fargo Nd
The layers also provide strong support and bounce which assist limiting the body from sinking in excessive. You will not feel the lighter partner rolling towards the heavier partner on this mattress.
The mattress likewise has a steady edge support and provides a bigger sleeping surface area by supplying edge to edge available surface area.
Does the Puffy Mattress Sleep Hot?
The Puffy Bed mattress has been designed and established to provide a cool sleeping surface area to its sleepers for a comfy and a restful sleep.
The top layer of the mattress is a gel infused foam layer that is developed to limit any locations on the bed mattress that you might need to experience.
The gel soaks up heat from the body and assists in dissipating it.
This layer is also breathable which enables air flow to keep the surface area cool.
The bottom layer supplies a solid support and does not let you sink into the bed mattress, keeping you closer to the surface area which prevents any heat build up around the body.
The cover of the bed mattress is also thin and breathable which assists in regular air flow and keeps the body better to the gel infused foam layer.
The bed mattress provides an excellent heat dispersion system and provides an optimal temperature for comfort.
On the Puffy mattress, you do not need to fret about sweating or sleeping hot, as this leading ranked mattress is created to provide a comfy and cool sleeping surface area throughout the night.
Does it Have any Smell?
The Puffy Mattress, similar to the other bed in a box mattresses does have a small 'brand-new bed mattress' smell initially when it is unwrapped from the packaging.
Although the smell remains for some time but it is not a cause of concern as this prevails amongst compressed mattresses and the smell dissipates almost completely in about a few days.
The business utilizes high quality foams that are CertiPUR-US certified which guarantees that the construction procedure does not involve any ozone depleters, flame retardants, mercury, lead, formaldehyde, phthalates, or other heavy metals.
The company utilizes specialized variable pressure manufacturing process that eliminates making use of hazardous chemicals and supplies foams that go beyond the needed requirements set by CertiPUR-US for durability, emissions, and foam material.
The business also aims to use environmental-friendly products wherever possible, in the construction and production process of the mattress.
The Puffy mattress is made to purchase to make sure that it is delivered as fresh as possible to your doorstep. Queen Mattress Sales Fargo Nd
Does it Require a Foundation?
The Puffy Bed mattress does not require a specific or special type of foundation as it is designed to work with any frame or foundation.
The mattress can be put on any surface including a flat frame, boxspring, or a slatted frame, however, make certain that the slats are not more than 4 inches apart.
The only thing to think about before putting the bed mattress is to examine whether the base is flat and even or not, as the bed mattress will not supply correct comfort on an unequal base.
The foams utilized in the Puffy mattress are flexible and the mattress works well on an adjustable frame also.
In case you do not have a foundation and do not wish to buy a brand-new one too, then you can likewise put the mattress directly on the floor and the bed mattress will work absolutely great. Simply make certain that the location is not prone to moisture as this might hurt the cover and the foam layers of the bed mattress.
What Type of Cover Does it Have?
The cover of the Puffy mattress has actually been uniquely created and crafted utilizing high quality materials to work well together with the foam layers and provide a comfy sleeping experience.
The mattress has a soft and plush, stretch-knit cover that is elastic and remains tight over the mattress.
The cover has tiny pores and is developed to be thin. This assists in providing breathability and a cool sleeping surface as well as assists in wicking away heat and wetness.
The top of the cover is white in color and has a textured surface with little clouds placed distantly all over that make it attractive and attractive. The side panels of the cover are made out of high quality long lasting fabric and dark grey in color.
The Puffy logo design is placed near the footing of the mattress, right in the center. The cover has a zipper that suggests it is removable and can be cleaned as well.
What is the Best Way to Care for the Puffy Mattress?
The Puffy bed mattress is very simple to maintain and look after if used with correct guidelines.
The mattress has a removable and washable cover that can be hand washed as well as maker cleaned. It is not recommended to wash the cover frequently as this might damage the material.
In case of small discolorations, the spot cleaning technique is advised.
A sponge ought to be dipped into a mixture of water and a mild detergent, and need to be rubbed in circular motion over the stain up until it removes. Ensure no damaging or severe detergents are utilized.
The location should be dried off immediately with a hand dryer as this will prevent any damage to the foam layers.
The mattress ought to not be flipped as the comfort layer has actually been placed on the top but it ought to be rotated from visit toe after every 6 to 7 months as this will provide an even use and avoid the mattress from bottoming out.
It is also recommended to vacuum the mattress using a hand vacuum after every 3 to 4 months to prevent any dust and dirt from settling in.
Will it Last Long?
The Puffy mattress has actually been crafted utilizing superior quality, distinctively designed foam layers that work well together to provide a long-term durability.
The mattress is totally made in the U.S.A. which makes sure that the very best quality products and foams are used in the construction of this mattress.
The base core layer of the mattress offers overall support to the bed mattress and secures it from bottoming out.
This foam based layer not only supplies strength however also overall durability to the mattress.
The most recent innovation integrated into the specifically developed foam layers of this mattress assists it to last for a a lot longer time than the basic foam bed mattress.
Although the company provides a life time guarantee with the mattress, it is anticipated to last and work well for about 13 to 15 years. The life of the bed mattress may increase if it is taken appropriate care of. Queen Mattress Sales Fargo Nd
Size and Shipping
The Puffy bed mattress is available in six various sizes that are same as the basic US mattress dimensions.
The size of the bed mattress can be chosen inning accordance with the requirements and requirements of the customer.
Following are the sizes offered by Puffy:
- Twin: 39″ X 75″ X 10″
- Twin XL: 39″ X 80″ X 10″
- Full: 54″ X 75″ X 10″
- Queen: 60″ X 80″ X 10″
- King: 76″ X 80″ X 10″
- Cal King: 72″ X 84″ X 10″
All Puffy bed mattress are made to buy and prepared in immaculate conditions so that the mattress stays compressed for as little time as possible and feels fresh when unpacked.
As soon as the bed mattress is all set, it is compressed, vacuum sealed, and rolled into a cardboard box for shipping.
The business utilizes the latest innovation to compress all the sizes of the mattress including the Cal King into a single sized box which is 19 ″ x 19 ″ x 42 ″ in size.
The box is white in color and has the Puffy logo printed over it. The box looks basic yet attractive and the size makes it simple to maneuver and handle.
The business supplies complimentary shipping via FED-EX to the adjoining 48 States and charges $150 for shipping to Hawaii and Alaska. The business likewise offers free shipping to most of the states in Canada.
Considering that the mattress is made to order, for that reason it will take about 2 to 3 days to prepare the order. The bed mattress is shipped in about 3 to 6 company days.
It is very easy to establish the mattress as soon as you receive it, all you need to do is unbox the bed mattress, put it over a foundation, and cut open the packaging.
The mattress will start to decompress itself and will immediately take its proper shape in a few hours.
101 Night Risk-Free Sleep Trial and Guarantee
Puffy deals a 101 night risk-free trial with its mattress, which means that you can return the bed mattress within the very first 101 nights from the date of delivery if you are not encouraged with its quality or comfort.
It is suggested to use the mattress for a minimum of 3 to 4 of weeks prior to making a decision as it takes time for the human body to adjust and get used to a new comfort level.
If for some reason, nevertheless, you are not pleased with the bed mattress, then all you have to do is get in touch with the company within the specified time period and they will set up a free pickup for the bed mattress. Queen Mattress Sales Fargo Nd
Once the bed mattress is picked up, the company will contribute it to a regional charity and refund you all your money.
There will be no covert, shipping, or transport expenses charged or deducted from your refund.
The donation policy of the business ensures that your foam bed mattress will not wind up in a junkyard, and will be provided to those who remain in genuine requirement of it.
If you remain in Alaska, Hawaii, or Canada and decide to return the mattress under the 101-Night Trial Policy, then the business will not be able to refund you the shipping charges paid for the initial delivery of the bed mattress.
Puffy's 101-Night Trial Policy stands for only the original purchasers who have purchased straight from their site.
Puffy is extremely positive about their sleep system and states that it will be the very best foam mattress that you have ever attempted, and therefore supports the mattress with among the very best service warranties provided in the mattress market.
The company uses a limited lifetime warranty with the bed mattress which suggests that the company has you covered for as long as you own the mattress.
The limited service warranty covers all the production defects faced throughout the life of the mattress.
If any flaws are dealt with in the workmanship or materials during the very first ten years from the date of purchase then the company will replace the mattress with a brand name brand-new Puffy bed mattress free of cost.
If any problems are dealt with after the very first ten years then the business will either repair or change your bed mattress at its discretion.
They will also charge a $50 shipping cost incurred each method which will be waived off if it is confirmed that a producer's flaw exists.
At your discretion, the company also uses a special "Quick Sleep" choice as a part of your lifetime guarantee.
After the conclusion of the first ten years you can opt to select this alternative, where instead of repairing or changing your bed mattress, the business supplies you with a brand-new mattress at half of the original rate you paid to buy the mattress.
You get to keep the old mattress too.
The guarantee covers any noticeable imprints that are higher than 1.5 inches and making flaws in the zipper of the cover too.
This is valid only for the initial buyer of the bed mattress and does not move if the bed mattress is offered further.
How Much Does the Puffy Mattress Cost?
The Puffy bed mattress is constructed using the very best quality products and foams however is still offered at very sensible rates.
To reduce the rates of the mattress and make it more inexpensive, the business has skipped out on intermediaries and eliminate on pointless commissions.
The mattress is available in different sizes and is priced accordingly. The costs of the bed mattress range in between $625 to $1150. The company is likewise presently offering a flat $200 discount rate on all the sizes. Queen Mattress Sales Fargo Nd
Following are the rates of the Puffy at discounted rates:
- Twin " $625
- Twin XL " $675
- Full " $800
- Queen " $950 with the current $200 discount!
- King " $1,150
- California King " $1,150
The reduced prices make this mattress a great alternative to think about for all types of sleepers hiding for a brand-new bed mattress.
By the way, the mattress was just recently included on the Ellen program:
Review: Our Verdict
The Puffy mattress is a high standard mattress that fits the requirements of almost all types of sleepers. It uses a medium level of firmness which is preferred by the majority of sleepers.
The company has attempted to use the highest possible quality of products and products and offer the bed mattress at extremely economical prices.
The bed mattress supplies utmost comfort and remarkable pressure relief that assists in sleeping to the complete potential and waking up fresh and stimulated.
This is likewise one of the very best mattresses for back pain due to its spine alignment support.
Puffy backs up its bed mattress with a 101 night safe trial and a market best, lifetime service warranty.
Additionally, the bed mattress offers fantastic movement isolation and is extremely resilient.
It does not sleep hot at all as it has actually been carefully created to avoid any heat retention and supply comfortable sleeping temperatures.
Because the materials utilized in this mattress are extremely resilient and the mattress is developed with exceptional quality foams, the Puffy is a fantastic financial investment for an unmatched comfy sleep.
Puffy also has a generous program where it contributes a brand brand-new Puffy Mattress to a children's shelter for each 20 posts from various fans with the puffy bed mattress.
In general, the Puffy bed mattress, with the extra $200 discount is an excellent worth for your loan and is highly suggested for individuals who want to purchase a new mattress.


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JEMA will be working in Intalere (formerly Amerinet) on a new project.
JEMA is teaming up with the Little Bit Foundation on their new HQ.
JEMA staff take a day to pause and reconnect with nature and each other.
Northeast Ambulance & Fire Protection District's new fire station will be the most advanced fire station in the bi-state region when it is completed later this summer.
JEMA received an inquisitive letter from the preschool students and followed-up with a visit to the Grasshopper room at Urban Sprouts.
What the 1st century can teach us about learning in the 21st century.


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Jim Slotek
Jim Slotek is a former Toronto Sun columnist, movie critic, TV critic and comedy beat reporter. He's been a scriptwriter for the NHL Awards, Gemini Awards and documentaries, and was nominated for a Gemini Award for comedy writing on a special (the NHL Awards). His work can also be read in Zoomer magazine, Movie Entertainment and northernstars.ca
Liam Lacey
Liam Lacey is a former film critic for The Globe and Mail, as well as contributor to various other media outlets over the past 37 years.. He recently returned to Canada from Spain because he forgot about the weather
Karen Gordon
Karen Gordon is a freelance writer/broadcaster who reviews movies Fridays on CBC Radio's Metro Morning. She's covered music and popular culture for 20 years in radio, TV and print. She's also a creative producer, series story editor and writer for documentary/lifestyle TV and is the co-writer of two award-winning cookbooks, David Rocco's Dolce Vita and Made in Italy. Karen still gets a thrill when the lights go down and the movie begins.
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An entertainment/lifestyle writer and editor of an exquisite vintage, Kim has written about film, music, books, food, wine, cosmetics and cars for the Toronto Star, NOW Magazine, Report on Business, Amazon.com, hmv, Salon, Elevate, CBC, Spafax and many other marquee properties. She lives in Toronto and is a proud volunteer with Annex Cat Rescue.
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Posts for category: Dental Procedures
The movie Bohemian Rhapsody celebrates the iconic rock band Queen and its legendary lead vocalist, Freddie Mercury. But when we see pictures of the flamboyant singer, many fans both old and new may wonder—what made Freddie's toothy smile look the way it did? Here's the answer: The singer was born with four extra teeth at the back of his mouth, which caused his front teeth to be pushed forward, giving him a noticeable overbite.
The presence of extra teeth—more than 20 primary (baby) teeth or 32 adult teeth—is a relatively rare condition called hyperdontia. Sometimes this condition causes no trouble, and an extra tooth (or two) isn't even recognized until the person has an oral examination. In other situations, hyperdontia can create problems in the mouth such as crowding, malocclusion (bad bite) and periodontal disease. That's when treatment may be recommended.
Exactly what kind of treatment is needed? There's a different answer for each individual, but in many cases the problem can be successfully resolved with tooth extraction (removal) and orthodontic treatment (such as braces). Some people may be concerned about having teeth removed, whether it's for this problem or another issue. But in skilled hands, this procedure is routine and relatively painless.
Teeth aren't set rigidly in the jawbone like posts in cement—they are actually held in place dynamically by a fibrous membrane called the periodontal ligament. With careful manipulation of the tooth, these fibers can be dislodged and the tooth can be easily extracted. Of course, you won't feel this happening because extraction is done under anesthesia (often via a numbing shot). In addition, you may be given a sedative or anti-anxiety medication to help you relax during the procedure.
After extraction, some bone grafting material may be placed in the tooth socket and gauze may be applied to control bleeding; sutures (stitches) are sometimes used as well. You'll receive instructions on medication and post-extraction care before you go home. While you will probably feel discomfort in the area right after the procedure, in a week or so the healing process will be well underway.
Sometimes, dental problems like hyperdontia need immediate treatment because they can negatively affect your overall health; at other times, the issue may be mainly cosmetic. Freddie Mercury declined treatment because he was afraid dental work might interfere with his vocal range. But the decision to change the way your smile looks is up to you; after an examination, we can help you determine what treatment options are appropriate for your own situation.
If you have questions about tooth extraction or orthodontics, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles "Simple Tooth Extraction" and "The Magic of Orthodontics."
As your dental provider, we're always alert for signs of tooth decay or periodontal (gum) disease, the two leading causes of tooth loss. But we're also watching for less common conditions that could be just as devastating.
Root resorption falls into this latter category: it occurs when a tooth's root structure begins to break down and dissolve (or resorb). It's a normal process in primary ("baby") teeth to allow them to loosen and give way when permanent teeth are ready to erupt.
It's not normal, though, for permanent teeth. Something internally or—more commonly—externally causes the root structure to break down. External resorption usually occurs at the neck-like or cervical area of a tooth around the gum line. Known as external cervical resorption (ECR), it can first appear as small, pinkish spots on the enamel. These spots contain abnormal cells that cause the actual damage to the root.
We don't fully understand how root resorption occurs, but we have identified certain factors that favor its development. For example, it may develop if a person has experienced too much force against the teeth during orthodontic treatment. Injury to the periodontal ligaments, teeth-grinding habits or some dental procedures like internal bleaching may also contribute to later root resorption.
Early diagnosis is a major part of effective treatment for root resorption. Because it's usually painless and easily overlooked, resorption is often too difficult to detect in its early stages without x-rays—a good reason for regular dental exams. Beginning spots or lesions are usually small enough to surgically remove the tissue cells causing the damage and then filled with a tooth-colored filling material. If it has advanced further, we may also need to perform a root canal treatment.
At some point, the damage from root resorption can be too great, in which case it might be best to remove the tooth and replace it with a dental implant or similar restoration. That's why catching root resorption early through regular dental exams can give you the edge for saving your tooth.
If you would like more information on diagnosing and treating root resorption, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Root Resorption: An Unusual Phenomenon."
Teenagers and adults alike can improve their smile appearance with dental solutions like teeth whitening or orthodontics. But there are a few cosmetic solutions like porcelain veneers that are better suited for more mature teeth.
Veneers are composed of thin layers of dental porcelain that are bonded to the outside of teeth. They're kind of a tooth "mask" that hides blemishes like chips, discoloration or mild bite problems. They're often less involved and expensive than other types of dental restoration.
Even so, we usually need to remove some of the natural tooth's enamel before applying them. Veneers placed directly on unprepared teeth can appear bulky, so we remove some of the enamel to create a more natural look. And although usually only a slight amount, the alteration is permanent and will require the tooth to have some form of restoration from then on.
This usually doesn't pose a major issue for adults, but it could for a teenager's younger teeth. The nerve-filled dentin in a teenager's still developing tooth is thinner and closer to the pulp (nerve tissue) than in more mature teeth.
There's at least one situation, though, where veneers might be applied safely to a teenager's teeth without this concern. If the teen has abnormally small teeth and are receiving veneers to improve their appearance, they might not need alteration. Because the teeth are already thinner than normal, the "no-prep" veneers may not look bulky when directly bonded to them without preparation.
With most cases, though, it might be best to pursue other options that at the very least can make a cosmetic difference until their teeth are mature enough for veneers. For example, we might be able to repair chipped areas with composite resin material that we form and bond to the tooth to achieve a life-like appearance.
We can discuss these and other options for safely improving your teenager's smile. The important thing is to achieve a more confident appearance without endangering their future health.
If you would like more information on cosmetic treatments for teenagers, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Veneers for Teenagers."
Bite problems are quite common—as many as 75% of adults may have some form of orthodontic issue. Unfortunately, there's also something else just as common: that many people believe they're too old to correct it.
This belief is a myth—while there are factors that could prevent orthodontic treatment, age isn't necessarily one of them. If your teeth, gums and bone are sound and you're in reasonably good general health, you most likely can have a bite problem corrected even beyond middle age.
Why worry about it, though, if you've lived this long with misaligned teeth? For one thing, straightening teeth with braces or clear aligners can boost your dental health. Teeth that are in normal alignment are easier to keep clean of disease-causing bacterial plaque. You'll also find it easier to chew than if your bite is out of line.
A more attractive, straighter smile can also impact your social and professional life. Having a smile you're not embarrassed to show can boost your self-confidence and image. Research on people who've undergone orthodontic treatment in adulthood have found improvements in social connection and even expanded career opportunities.
Orthodontic treatment can make a difference with your health and life, no matter your age. But while the number of years you've lived won't necessarily make a difference, what those years have brought could rule it out.
If, for example, you've lost significant bone structure due to diseases like periodontal (gum) disease, your teeth may not be able to sustain the new position created by braces or aligners without a form of permanent fixation. If you have systemic conditions like severe cardiovascular disease, bleeding problems, leukemia or uncontrolled diabetes, orthodontic treatment could worsen those conditions. And certain prescription drugs may pose similar problems as well.
That's why you'll need to undergo a thorough dental exam, as well as provide a complete medical history to your orthodontist. If nothing prevents you from treatment, though, you may be able to regain a new smile, better health and a new confidence in life.
If you would like more information on adult orthodontics, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Orthodontics for the Older Adult."
While children are less likely than adults to experience periodontal (gum) disease, the same can't be said for tooth decay. One aggressive form of decay called early childhood caries (ECC) can have a profound effect on a child's dental development and future health.
That's why dentists who treat young children often use a variety of preventive measures to reduce the risk of ECC and other dental diseases. One popular method is dental sealants, dental material coatings applied to the biting surfaces of teeth that fill in the naturally occurring pits and crevices. These areas are highly susceptible to plaque formation, a bacterial biofilm of food particles that tends to accumulate on teeth. It's the bacteria that live in plaque that are most responsible for the formation of tooth decay.
Roughly one third of children between the ages of 6 and 11 have received some form of dental sealant. It's a quick and painless procedure applied during a routine office visit. The dentist brushes the sealant in liquid form on the teeth, and then hardens it with a special curing light. It's common for children to begin obtaining sealant protection as their molars begin to come in.
With their increased popularity among dentists, researchers have conducted a number of studies to see whether dental sealants have a measurable effect reducing tooth decay. After reviewing the cases of thousands of children over several years, many of these studies seemed to show that children who didn't receive sealants were more than twice as likely to get cavities as children who did.
As evidence continues to mount for dental sealants' effectiveness protecting young children from decay, both the American Dental Association and the American Academy of Pediatric Dentistry now recommend it for all children. Not only can sealants help preserve children's teeth now, but they can reduce future costs for dental treatment that results from tooth decay.
If you would like more information on children's dental sealants and other decay prevention measures, please contact us or schedule an appointment for a consultation.


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Ethen hard to catchBy Seymour Telegraph
Twenty riders lined up for Seymour Broadford Cycling Club's 47km race around the Mitchelton loop course.
Ethen McMennemin returned after a lengthy spell and was sent off the limit mark of 22 minutes with new rider Johnathon Murphy.
At the other end of the field, scratch riders Brodie Sims, Grant Harvey, Michael Thomson and Trevor Wood had a huge task ahead of them as they gave the second scratch group of Darryl O'Keefe, Peter Cooper, Shayne Kirby, Sam Fuhrmeister and Scott Blade a two-minute 30 second start. After 30km of racing, the gap was closed which made it an impressive group Speeds were consistently over 45km/h. With 5km to go, the 10:30 and combined 15 and 17 min groups were caught and dispensed out the back as the super-fast scratchmen now had McMennemin and Murphy to catch.
As the kilometres ticked over, the limit pair started to tire but with two minutes up their sleeves they were safe as McMennemin had the upper hand over the novice and unleashed his trademark sprint to take line honours well clear of Murphy.
The sprint for third was a close tussle with Michael Thomson claiming fastest time three weeks in a row in a time of 1:05:40 (average speed of 43km/h) ahead of Grant and Wood.
Racing this week starts from Burgess Signs at 2pm.


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Red Underwing Skipper (Spialia sertorius)
Taken at St Jean en Royan, France, on July 19th 2018.
(1/640th sec at f13. Approx 4x lifesize. © David Hastings)
Wing span: 22 - 26mm
The Red Underwing Skipper is rather variable, but can usually be distinguished from similar species by the dark reddish-brown colour of the hindwing underside. The upper side of the wings are dark brown with small white spots. The sexes are similar.
It is found in southern and central Europe and North Africa. It is a species of mountainous regions.
Typical habitats are scrubland, woodland clearings and flower-rich meadows up to 1600m.
There are two generations per year, April-June and July-August.
The main larval foodplant is Salad Burnet, but other rosaceous plants are sometimes used.


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Azerbaijan, Baku, July 6 / Trend T. Hajiyev /
The Court of Justice in Garadagh district of Baku sentenced former editor in chief of the Azerbaijani newspaper Eynulla Fatullayev to 2.6 years. He is accused of committing a crime associated with drugs.
The state prosecutor demanded to sentence him to three years of imprisonment.
Former chief editor of the Daily Azerbaijan and Real Azerbaijan was arrested April 20, 2007 and sentenced to 8.5 years. He was accused of calling for terrorism, inciting ethnic hatred and tax evasion.
In December 2009, about 0.223 grams of heroin was found in Fatullayev's shoes and jacket.
A criminal case was filed under Article 234.1 (illegal purchase or storage narcotics or psychotropic substances in quantities exceeding necessary for personal consumption without the intent to sell) of the Criminal Code.
Do you have any feedback? Contact our journalist at firstname.lastname@example.com
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text:
Rules & Regulations
The AFBJJ rules and regulations adhere to those of the International Brazilian Jiu Jitsu Federation.
Download the official IBFF rule book below.
Technical Fouls & Illegal Moves
Download the official IBJJF information guide of technical fouls and illegal moves below.
Weight Classes
In accordance with the IBJJF.


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Easier Accounting is a full service accounting firm with dedicated accountants that will work with you to make sure your bookkeeping, taxes, and other accounting needs are handled each month. Let us help make running your business more enjoyable, because unless you are an accountant…you didn't want to do accounting.
The Prosper Show is not affiliated or sponsored by Amazon.com LLC or any of its subsidiaries.
© 2018 Emerald Expositions, LLC. All Rights Reserved
Privacy Policy | Terms of Use


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kid jeweled
Vivi used our Large Silver Pendant Kit. Her pendant was engraved with her name and the date on its reverse.
This full size pendant was custom-ordered in brass. Email us for any customizations that interest you.
This brass object was transformed into a pendant as a custom order. It was also engraved with her grandson's name and the date.
Jana's full size pendant was rendered in brass as a custom order. Daughter Simone shown here is yet a bit too young to be one of us!
Avis's heart is a full-size Gold Pendant.
Kid Jeweler Xander made this thimble pendant in silver for his dad who is a master couture fashion designer. Brilliant!
Riley's pendant is a full size gold pendant and was engraved with his daughters name and the date on the reverse.
Proud papa David's Z is was made from our Large Silver Pendant Kit.
NOTE: Brass kit is no longer available.


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John Wilson11,739 Points
npm start throwing error.
I have installed all the dependencies that this video required, but I am getting the following error when I run my npm script:
module.js:471 throw err; ^
Error: Cannot find module 'webpack/bin/config-yargs'
at Function.Module._resolveFilename (module.js:469:15)
at Function.Module._load (module.js:417:25)
at Module.require (module.js:497:17)
at require (internal/module.js:20:19)
at Object.<anonymous> (/Users/johnwilson/Desktop/projects/webpack-trhs/webpack-workshop/node_modules/webpack-dev-server/bin/webpack-dev-server.js:46:1)
at Module._compile (module.js:570:32)
at Object.Module._extensions..js (module.js:579:10)
at Module.load (module.js:487:32)
at tryModuleLoad (module.js:446:12)
at Function.Module._load (module.js:438:3)
npm ERR! Darwin 15.6.0
npm ERR! argv "/usr/local/bin/node" "/usr/local/bin/npm" "start"
npm ERR! node v6.9.2
npm ERR! npm v3.10.9
npm ERR! code ELIFECYCLE
npm ERR! email@example.com start:
npm ERR! Exit status 1
npm ERR!
Any idea?
3 Answers
Bob Payne480 Points
That's still going to happen if the versions become mismatched. As of the time of this writing Weasley was using WebPack 1.13. The latest Webpack-dev-server has a dependency on WebPack 1.15 or higher. If that is the issue, then ...
npm uninstall webpack --save-dev
followed by
npm install webpack --save-dev
That'll solve your problems.
Chris Skinner3,807 Points
This solved my issue along with https://teamtreehouse.com/community/webpackdevserver-wont-start
Thomas Hahn2,627 Points
This did not help. Still I get:
Invalid configuration object. Webpack has been initialised using a configuration object that does not match the API schema.
- configuration.output.path: The provided value "build" is not an absolute path!
npm ERR! Windows_NT 10.0.15063
npm ERR! argv "C:\Program Files\nodejs\node.exe" "C:\Program Files\nodejs\node_modules\npm\bin\npm-cli.js" "start"
npm ERR! node v6.11.1
npm ERR! npm v3.10.10
npm ERR! code ELIFECYCLE
npm ERR! firstname.lastname@example.com start:
npm ERR! Exit status 1
npm ERR!
npm ERR! Failed at the email@example.com start script 'webpack-dev-server'.
npm ERR! Make sure you have the latest version of node.js and npm installed.
npm ERR! If you do, this is most likely a problem with the webpack-treehouse-example package,
npm ERR! not with npm itself.
npm ERR! Tell the author that this fails on your system:
npm ERR! webpack-dev-server
npm ERR! You can get information on how to open an issue for this project with:
npm ERR! npm bugs webpack-treehouse-example
npm ERR! Or if that isn't available, you can get their info via:
npm ERR! npm owner ls webpack-treehouse-example
npm ERR! There is likely additional logging output above.
npm ERR! Please include the following file with any support request: npm ERR! C:\Users\Angular\webpack-workshop\npm-debug.log
Phil Bland9,942 Points
Brian Cortes294 Points
hello gays , this is my configuration that resolved the problem
const path = require('path');
var HtmlWebpackPlugin = require("html-webpack-plugin");
var webpackConfig = {
entry: "./src/index.js",
output: {
path: path.resolve(__dirname, 'build'),
filename: "bundle.js"
module: {
rules: [
loader: "babel-loader",
test: /\.js$/
plugins: [
new HtmlWebpackPlugin({
template: "src/index.ejs"
module.exports = webpackConfig;
John Wilson11,739 Points
Ohh k. I was still on the cloned lesson 03 and did not clone lesson 04....oops, my b.


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Sermons on Christ
How to Spend time with God
Today, we had not one but four speaker. They shared their experience of how to spend time with God. After brief intro made by Wojtek, we will hear some practical advices from Wojtek, Kirsten, Michał and Benna. Useful tips Stick to a reading plan—choose one working for yourself Ask God to teach you Give your morning to God Pray constantly: start in your room, but don't end there Start a notebook decribing Jesus Focus on His specific features Memorize Scripture…
God As Father
Today, Wojtek continues our series looking at Christ and his relationship with us and the church by looking at God as father. What does it mean that God is the good father? What was his relationship with Jesus like and what does that say about our own relationship with him?
The Wise Man and The Foolish Man
Kirsten continues our series on being Christ-Centered with a look at the parable of the wise and foolish builders. What does it mean to build yourself on solid foundations? What are foundations made of sand? Listen and find out. Order Reading the passage When the waves come What it looks like to build on Sand Jesus as your foundation Key Quote Are you building on Jesus, or something else? Verses Matthew 7: 24-29
What are you investing in? Trusting God
Today we are going to discover another topic of our series "What are you investing in?" To start with, Wojtek shares his vivid story with us, which makes us think about trust. Obviously, it is the reference to trusting God. Isaiah 50 looks like a perfect chapter to test it. Quotes I'm not asking you to kiss your brains goodbye. Verses Isaiah 50:1-11 Isaiah 55:10-11 Numbers 23:1 Romans 8:28 Genesis 50:20 Isaiah 55:8-9 Order Wojtek's story A sin definition History…
What Are You Investing In? Is Jesus Your King?
Today, Wojtek looks back at the recent sermon series asking "What are you investing in?" and then moves on to ask the question "Is Jesus your King?" This is a vital question for us all whether you are a christian or not. Find out why investing in other things isn't worthwhile. Key Quote Is Jesus Your King? Order Intro: What are we investing in? Health Relationships Church God's Kingdom The greatest commandment and the great commission Is Jesus King? Prayer
Being Rich in Christ
Martin continues our sermon series looking at Ephesians by looking at Paul's prayer in Ephesians 1:15-23. The key aspect of the prayer is Paul's wish for the church to grow deeper in their riches in Christ. But what exactly does that mean and how does that even happen? Well have a listen. Outline intro recap of the book of Ephesians Paul wasn't writing because the church was in trouble Start with thanksgiving Paul Prays for more wisdom and revelation…but isn't…
Ephesians 1,3-14
This Sunday Wojtek continues our journey through Ephesians with one very rich sentence included in Ephesians 1,3-14. Let us take a closer look at what is hidden beyond these verses. Outline intro saved for free, no cost of our own – dipped in His Grace God's plan of unification discovering the riches of God's blessings our value in the Father's eyes discipline put into practice sealed hearts God as the One who deserves worship Key Quotes With great power comes…
Introduction to Ephesians
Today Wojtek kicked off a brand new sermon series on the book of Ephesians. But what is the book about? What should we reflect on when we read it? What is THE BIG message of the book? Well in this week's sermon we get the big overview as well as a detailed breakdown of the first two verses. Outline Intro The situation in Ephesus outline of the book God our Father Chosen by God God's Holy people grace and peace…


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It's been almost two months since Meghan Markle and Prince Harry welcomed their son, Archie Harrison, into the world, which means the child's christening isn't too far off.
But for royal admirers hoping to see an adorable family photo or two, they shouldn't hold their breath. According to The Sunday Times, the Duke and Duchess of Sussex are planning a "private" baptism for their little one. While the service is always private, fans sometimes get to see the royal family members arrive for the big event—just as they did for the christenings of Prince William and Kate Middleton's children Prince George, Princess Charlotte and Prince Louis.
"It is not that different as all royal christenings are private," royal expert Marlene Koenig tells E! News. "It really should not matter to the public, although the tabloid press will wander into the conversation and criticize the couple for their decision to have the christening at the private chapel in Windsor Castle."
The Palace has yet to confirm or deny these reports.
If the rumor is true, it shouldn't come as a huge surprise to Harry and Meghan's fans. After all, the couple kept the details about the child's birth plans private. In addition, fans have rarely seen the royals' bundle of joy since his birth.
Royal admirers will also recall Meghan was baptized in a private ceremony just before she tied the knot with Harry. What's more, the two have been known to go against royal protocol.
Still, fans are curious about the big day. For a breakdown of what we know so far, read on below:
theroyalfamily via Instagram
When is the christening? According to reports, the private service will take place this weekend.
Where is the christening? The christening is expected to be held at the private chapel in Windsor Castle. According to Koenig, the couple likely had to ask to hold the baptism there as the chapel was "largely destroyed by the 1992 fire" and later rebuilt.
Why will it be private? Even though Archie's parents live in the public eye, sources tell The Sunday Times the duke and duchess consider him a "private citizen" and feel strongly about "shielding him."
Is this the first time a royal baptism has been private? Nope! Koenig tells E! News that both Prince Andrew and Prince Edward's baptism were private.
In fact, Koenig says it was "largely unusual" for William and Kate to allow the press to be there for the family's arrival and departure.
Who are the godparents? This has yet to be revealed. There was some initial speculation that George Clooney or Amal Clooney would make the list. After all, the couple attended Harry and Meghan's royal wedding, and Amal hosted a baby shower for the duchess. However, the actor has since shot down these rumors.
What will Archie wear on the big day? Koenig tells E! News Archie will wear the same christening gown his cousins have worn. The gown is a replica of the original, which was made in 1841 for the christening of Queen Victoria's eldest daughter, Victoria, Princess Royal, and was worn by several members of the royal family, including Harry, William, Charles and Her Majesty. After years of wear, The Queen retired and the garment and commissioned Angela Kelly to make a handmade replica. James, Viscount Severn was the first to wear the new garment at a christening held in a private chapel at Windsor Castle.
Will there be any cute photos? If the royal couple follows tradition, then they may release an official portrait after the christening.
Don't miss E! News every weeknight at 7, only on E!


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Women signify nearly all of younger college graduates, however are still underrepresented in science, know-how, engineering, mathematics and pc science (STEM) fields. Refurbishers work with newer gear that may run present software program programs. At the moment, there was no 'person interface', akin to icons or a mouse, and little pre-present software. Noisy intermediate-scale quantum computing gadgets are an thrilling platform for the exploration of the facility of near-time period quantum purposes.
When factoring an n-digit number, the fastest identified classical algorithms take an period of time that grows exponentially with n; Shor's algorithm works in time proportional to n3. For large enough n, the quantum algorithm is way faster. What I hope we might see from that is easier user repair and improve (I imply customers repairing and upgrading the laptop, not repairing users).
Tahap Pertama Didalam permainan Kiu Kiu Adalah Setiap Member akan Mendapatkan 3 Buah Kartu Yang Akan Dibagikan Oleh Vendor Secara Acak. Selain itu, program suggestions agar cepat hamil ini sudah melalui penelitian medis dan telah menunjukan hasil yang diharapkan.
QCL borrows the syntax of languages akin to C and Java, which are generally described as crucial†languages because they rely on direct commands to set and reset the values of variables. There's a massive difference observable from the outset between sample customers and computer scientists in that the scientists are far more inclined to incorporate hyperlinks of their tweets.
ION Casino adalah on line casino online pertama yang memperkenalkan kelebihan untuk sosialisasi antar pemain dengan fitur avatar dan sistem pertemanan. After a comparability of the fundamental characteristics of the 2 groups of Twitter users, we analyze the distinction in counting tweets vs. counting customers.


text: HEXAMER, Peter Roy - April 15, 1944 - December 4, 2018 It is with sadness that his family announces his passing, thankfully relieved of his struggle to breathe. He leaves to mourn him, his wife of 53 years, Patricia (nee Atkin); children Tom (Michelle) and Ashley (Nathan Collver) Jakovljevic; grandchildren Marko and Mia Jakovljevic, their father Goran and Ryan Hexamer; grand- adults Jamie and Nick Koehler and Holly and Abby Collver. Predeceased by his parents Wynn Hexamer and Marvin; parents-in-law Beverly and Brant Atkin. Survived by his siblings Marilyn (Tom) Brydges, Laurel (Ross, 2010) Wells, Bob (Alethea), John (Joan), Don and Helen (Paul) Jeavons. Brother-in-law of Sandy Atkin, Jill (Ron Lake) Atkin and Len (Kim) McKay. He will be missed by nieces and nephews, dozens of cousins and a wealth of wonderful friends. No matter the role or size of a task, Peter always strove to give 110%. His energy and enthusiasm followed him in every endeavour from home repair projects, to his electrical business, to his time in politics, to his contributions on numerous community boards and committees, to helping a neighbour or cheering on his grandchildren. Peter lived with his own famous brand of gusto and leadership. At Peter's request there was a private family visitation followed by cremation. A Memorial Service to celebrate a life too short but fully lived will be held at the TOLL FUNERAL HOME , 55 Charing Cross Street, Brantford on Sunday, December 9, 2018 at 12:30 p.m. If desired, memorial donations would be welcomed by Brant Waterways or Waterford Heritage Trail projects, which were dear to Peter's heart. Peter was great at offering advice – so we have given him the last word; "When working with asbestos, wear your respirators." HREF="http://www.tollfh.ca">www.tollfh.ca


text:
Please complete the information below and we will be in touch within 24 hours.
Thank you for your inquiry to Silver Rock Partners. In an effort to provide you with the best possible service, one of our Team Members will contact you within 24 hours. If for any reason you need to speak to us immediately, please feel free to call an office location nearest to you. The phone numbers are listed below.
Again, thank you for contacting Team Silver Rock.
Silver Rock Partners, LLC
Team Silver Rock | New York | Miami | Los Angeles
New York: (631) 223-7120
Miami: (786) 923-1450
Los Angeles: (213) 608-0990


text:
Happy Valentine's Day! Valentine Specials!
Happy Valentine's Day!
Give the Gift of Yoga!
Valentine's Day Special*
Buy Five Classes (at drop-in rate) 6th Class FREE!
$90 for 6-Class Pass (75/90 min Classes)
Buy Now
$75 for 6-Class Pass (45/60 min Classes)
Buy Now
*available Today - Valentine's Day Only
Gift Certificates Available in Any Denomination
Buy Gift Card Online
Afternoon/Evening Classes are CANCELED on Tuesday, February 12th
6x Super Bowl Champions Specials!
6x Super Bowl Champions Specials!
6-pack for 6 Rings*
6 classes for the price of 5
(good for all classes - 75/90 min and 45/60 min)
Buy Now
TB12% off 10-class Pass*
(good for all classes - 75/90 min and 45/60 min)
$132 (regular $150)
Buy Now
*Limit 2 per customer
*Offer good for NEW purchases only
*cannot be combined with additional discounts
Super Bowl Sunday - 3 pm Power Yoga (75 min) with Deb
Change in Time on Super Bowl Sunday!
3 pm Power Yoga (75 min) with Deb (4:30 class is cancelled)
Super Bowl Sunday Schedule
7 am Power Yoga (90 min) with Jeanne
9 am Power Yoga (75 min) with Stephanie
11 am Warm Basics (75 min) with Susan
3 pm Power Yoga (75 min) with Deb
(4:30 pm class is cancelled on Super Bowl Sunday)
Rest of Classes Today are ON! Sunday, January 20th
Rest of Classes Today are ON!
9 am Power Yoga (75 min) with Stephanie
11 am Warm Power Basics with Deb
4:30 Power Yoga (75 min) with Stephanie
Drive Safely!
7 am Power Yoga with Jeanne is Cancelled on Sunday, January 20th
Due to the impending snow storm overnight, and the unpredictable conditions of roads and parking lots in the morning, the 7 am Power Yoga class with Jeanne is cancelled on Sunday, January 20th. Please check the website, Mindbody and your email for updates on the rest of the classes on Sunday.
Thank you! Stay Safe, Stay Warm!
Arm Balance with Emma - Saturday, January 19th
Arm Balance Workshop
Saturday, January 19th
2 - 4 pm with Emma
Empower Yoga
Join Emma for a powerful flow with ample opportunity to pause and build up to many arm balances including crow/crane, side crow variations, flying half pigeon, headstands, forearm balance and handstands.
When each balance pose is viewed as a layering or stacking of familiar poses, there is always somewhere to begin as well as to advance or grow in your arm balance practice.
With a focus on effective alignment and core engagement techniques students of all levels will leave class feeling strong and ready to take flight!
To bring the body into balance, class will wind down with deep releasing stretches and a peaceful savasana.
New Year's Eve & New Year's Day Schedule
New Year's Eve at Empower Yoga Studio
9 am Power Yoga (90 min) with Kristan
12 pm Power Hour with Eileen
3 pm Power Yoga (75 min) with Jeanne
all other classes are cancelled on New Year's Eve
New Year's Day at Empower Yoga Studio
10 am Power Yoga (75 min) with Emma**
**please note different time for New Year's Day!
12 pm Power Hour with Kelly
4 pm Power Yoga (75 min) with Wendy
all other classes are cancelled on New Year's Day
Winter Solstice Specials! Available One Day Only December 21st
Winter Solstice Specials!
one day only
$20 off purchase of $100 or more*
$10 off purchase of $50 or more*
Yoga Packages, Apparel, Yoga Mats...Everything Included!!
Discounts on Gift Certificate Available In-Studio Only
*discount available for NEW purchases only
*discount available for purchases on December 21st only
*student packages must be purchased in the studio with valid Student ID
Purchase Yoga Packages Online Now
$130 for 10-Class Pass 75/90 min classes
(regular $150)
Buy Now
$110 for 10-Class Pass for 45/60 min classes
(regular $130)
Buy Now
$70 for 5-Class Pass for 75/90 min Classes
(regular $80)
Buy Now
$60 for 5-Class Pass for 45/60 min Classes
(regular $70)
Buy Now
Christmas Eve & Christmas Day Schedule
Christmas Eve & Christmas Day
Empower Schedule Monday - Christmas Eve
7 am Power Yoga 75 with Jeanne*
9 am Power Yoga 90 min with Kristan
12 pm Power Hour with Eileen
3 pm Power Yoga 75 with Jeanne*
*special class/time for Christmas Eve
rest of classes are cancelled on Christmas Eve
Sign Up for Empower Classes Christmas Eve
Empower Schedule Tuesday, Christmas Day
all classes are cancelled at Empower on Christmas Day
Solstice Schedule Monday - Christmas Eve
7:30 am Power Hour with Elizabeth
9 am Power Yoga 75 with Elizabeth
12 pm Power Hour w/Kristan & Elaine Assisting
rest of classes on Christmas Eve are cancelled
Solstice Schedule Tuesday - Christmas Day
7:30 am Power Hour with Allison
rest of classes on Christmas Day are cancelled
Student Special! $75 One-Month Studio-Hopper Unlimited Classes
Attention High School & College Students!
Looking for something to do for Winter Break?
$75 One-Month Studio-Hopper*
one month unlimited classes
*Available for Purchase in Studio for Students only
with Valid Student ID
*Unlimited Classes at Empower Yoga & Solstice Power Yoga
Parents! Makes a Great Gift!
Purchase a $75 Gift Certificate Online
Buy Now
Give the Gift of YOGA! Gift Certificates Available in Any Denomination
Give the Gift of YOGA to your favorite Yogi!
Gift Certificates Available In Any Denomination that can be put towards Class Passes, Monthly Memberships, Apparel & More!
Cyber Monday Deals
Black Friday Specials!
Black Friday Specials!
$120/month Studio-Hopper Special*
(regular $139/month)
3-month minimum Autopay
Unlimited Access to regularly scheduled Classes at Empower & Solstice
New Studio Hopper passes only
Buy Now
$125 10-Class Pass 75/90 min Classes*
(regular $150)
Buy Now
$115 10-Class Pass 45/60 min Classes*
(regular $130)
Buy Now
*10-class passes good for 1 year
*limit one per customer
*cannot be combined with other discounts
Fit & Sane Holiday Challenge/Special
Fit & Sane Holiday Challenge 2018
20 classes in 40 days
ENJOY this Holiday Season!
Stay Sane and Feel Fit
Start 2019 Feeling Fantastic
Start anytime between Thanksgiving and December 1st
*Fit & Sane 20-Class Special!
$200 for 20-Class Pass (expires in 40 days)
Challenge Yourself to use all 20 Classes before it expires!
*special available now through December 1st
Thanksgiving Week Schedule - thanksgiving Day 2 classes only 7 am & 8:30 am
Thanksgiving Weekend Schedule
Wednesday, November 21st
Regular Class Schedule
6 pm & 8 pm Classes are Cancelled
Sign Up for Wednesday Classes
Thursday, November 22nd
Thanksgiving Day
7 - 8 am Thanksgiving Day Inferno Fusion with Elaina
8:30 - 9:45 am Thanksgiving Day Gratitude Flow with Willa
& Lesley Assisting
all other classes on Thanksgiving Day are cancelled
Sign Up for Thanksgiving Day Classes
Friday, November 23
5:30 am Class is Cancelled
Regular Friday Class Schedule
Sign Up for Classes on Black Friday
Detox Flow with Jeanne & Lesley Assisting | Saturday, November 24th 2 - 4 pm
Join Jeanne for detoxifying flow class. Take a "time-out" just for you to create some breathing room during the holiday weekend.
You will move all your joints through their full range of motion, activate and relax all your muscles and clear you mind, while focusing on your breath and body.
The class will be a mediative flow with music in a heated room. Expect to leave feeling rinsed out, rejuvenated and more spacious in mind and body.
All are welcome but it's best if you have experienced at least 10 hot power yoga classes previously.
Glow Yoga - Indoor Paddleboard Yoga at Solstice POWER YOGA Friday Nov 30th @ 7 pm
FRIDAY, NOVEMBER 30th
7 pm GLOW INDOOR STAND UP PADDLE YOGA
with Sarah & Leah
Who says mermaids need water to flow? Join Sara Flynn McCorMAck and Leah GOodman for a 90-minute SUP Yoga Class. The studio will be transformed into a magical space filled with lighting to let your "Sol Shine". The practice will allow you to indulge and release, especially with a combined healing of aromatherapy cranial sacral massage. You will be on the boards we use in the water, but two on sand pillows to simulate the water element. This is a perfect workshop if you are missing summer on the water with SUP East Coast Style or a chance to try it if you have been a little nervous.
Sign up early! Space is Limited!
This Yoga Class is All Levels. Beginners Welcome!
This class is not heated.
There will be music to make your soul shine from within
Assisting Workshop with Lesley Saturday & Sunday November 10 & 11 2 - 4 pm
Assisting Workshop with Lesley
Saturday & Sunday November 10 & 11
2 - 4 pm
Learn from the Best!
This Workshop is open to teachers and those who would like to learn the art of hands-on Assists during yoga class
In This Workshop You will:
*Learn How to Approach People with Ease
*Build Confidence with Your Assists
*Learn specific Assists for Different Poses
*Learn new techniques in Assisting
*Practice Giving and Receiving Assists
*Refine your Assists by receiving feedback as you partner up for every pose
This Class is a Must for Those Interested in
Being a Hands-On Assistant at
Empower Yoga or Solstice Power Yoga!


text:
Monday, May 21, 2018
As you can see, I haven't updated for over several weeks. Now it's 3 days before my birthday (24th). I've spent my day helping my grandmother with her garage sale, finishing up my art prints (for sale) for the art exposition at my school (I'm excited yet nervous about it), and spent these past few weeks thinking about what the title says.
Let me jump right into it. The task of writing one entry per day has become difficult after a year and began to feel like a chore at times. Even though I loved it when I was writing one, the idea of writing an entry in the evening or the next day, felt tedious. Now and then, it would also take some time away from my sleep schedule, but that's bad timing on my part.
The community here is wonderful, and I'm so grateful to have met many kind and wonderful people on here. It pains me to leave because I feel at home writing my entries on this website; Observant Bystander has become a second name to me. However, over the past two years—which I'm proud of, because I used to only write for a week then give up—my account has ceased to be completely anonymous. This made it difficult to write about some of my deeper emotions and instead, I resorted to writing vague observations or actions with a few comments of what happened throughout the day/past few days. This year has been perhaps the most difficult for me emotionally, but I didn't write much of it—that I can recall—because of what I mentioned before. (I'm doing okay, by the way. I'm still pushing.) Writing has always helped me to take a moment to look at my feelings, which would help me deal with my problems, or solve them. But even if I had anonymity, things I would say about other people—specifically if they were having a hard time and it was affecting me—should not be shared online if they do not wish to, even if I didn't say who they were. I was approached about this after I wrote about a friend. I apologized and removed it from the entry, realizing my mistake. So I came up with three solutions: keep the serious/friend stuff private and write the rest on here, write entirely in private, or don't write at all. I've decided the second because the first would take away the flow of things and make it hard for me to stay on track. But I may end up with the last, knowing my inability to hold a proper journal in the past. This is why I decided I should write whenever I feel something is worth mentioning, that way I don't fall into the chore trap, but I'd only write to myself. The dynamic would be very different because I won't have people from GNJ replying to my entries, giving their advice or best wishes (also, I haven't been engaging with other people on the site as they've been with me), and I have a tendency to keep my problems to myself (GNJ helped me open up a tiny bit) so it may encourage that. But it may also encourage the opposite because I feel much more comfortable sharing my problems in writing, and I see myself one day passing an entry to someone if I don't feel comfortable telling them in person. In other words, I don't feel the way I'm going about writing entries on here is helpful for me anymore, because it's making me hide what I really want to write about. On top of all of that, I plan to make an online following for my career, and I fear if one day I do become successful, someone may come across this, somehow figure out who I am, and I would've shared more information than I prefer.
Don't let all of this stop you from writing here. I love GNJ and it was certainly a good experience. If you need support, you can surely find it here. Maybe anonymity isn't a problem for you, or you found a good regime for yourself on here, so I say keep doing it.
My best wishes go out to the website, O the skater, PrettyInBlack, Phantom, savedbygrace and everyone else I didn't mention. Thank you, everyone, for whenever you gave your support, or simply said anything to me, and I wish you all the best. I have a few tears in my eyes because I'll surely miss this website and the people here. Maybe one day I'll come back, but it won't be for a while.
That's all for today.