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General Wellbeing
Lily is extremely knowledgeable and supportive. I trusted her 100%. As well as acupuncture and Chinese herbs, she provided advice on diet and lifestyle, tailored to my individual health issues. This enabled me to feel that I was really taking control of my own health problems. I had tried a very well known Harley St TCM practitioner before and in my opinion Lily's care far outstripped that of the more well known clinic.
Sarah Stanley
"To those who have tried Acupuncture and not got on with it, I'd say you haven't been to the right acupuncturist! Lily is amazing. Our whole family – 3 generations – use her services when required, although she's so good, we don't often require them!"
Riel Seimbe, 5 stars
"I have used Lily a number of times and found her to be honest and friendly. I have seen significant improvements from the acupuncture I've received from Lily. There have also been times when Lily has suggested that acupuncture may not be the most appropriate treatment which made her stand out far more than others and not just in it for the £. Lily is uniquely inquisitive and seems to genuinely want to help. I can't recommend her enough."
Phil Long, 5 stars
I'm a Waitrose assistant. For the past 2 years I have been working night shifts and I have suffered from migraines almost on a weekly basis. A friend of mind suggested I try acupuncture. I have tried common painkillers, Nurofen Plus, aspirin, ibuprofen etc. I have found that acupuncture has helped me immensely with my migraines and stress, I would definitely recommend it. I'm extremely happy with all the care I have received and I find Lily to be extremely friend and caring.
Maria, Female, Hertfordshire
We are currently trying to conceive and I wanted to de-stress from the pressures of trying for a baby and the work stress. I had acupuncture and moxibustion with Lily. The care has been brilliant, I feel totally relaxed during and after my treatment. From my first appointment Lily, I was made to feel welcome and that helped with the de-stressing from everyday life. I would and have recommended Lily to family and friends. I would say to people that if you are looking into acupuncture and other treatments I would highly recommend your services. I have had a fantastic experience during my treatments.
I was experiencing tiredness and came to Lily for acupuncture. Lily is an excellent practitioner who listens carefully and really knows how to help. I fully recommend her acupuncture treatments. Thank you!
M.B, Teacher and musician
Having seen various practitioners of Chinese medicine and other natural treatments over many years in London (Harley Street, Neal's Yard etc.), I was looking for someone good nearer to where I now live. I thoroughly researched local treatment clinics and came across Lily. I was immediately impressed with her credentials and ultimately absolutely delighted with her professionalism and warm manner when I eventually met with her for treatment. She managed to resolve the issues I took to her within two sessions. I would have no hesitation in recommending her to others and will definitely see her again for any future issues I may have in the future.
Peter, Photographer and Writer
"I have been to see Lily on 2 separate occasions.
The first time was a couple of years ago due to feeling stressed, anxious and generally overwhelmed for a while. I had tried various natural therapies and had heard good things about acupuncture so thought I'd give it a try.
I then came to see Lily again 2 years later, around a year aged having my first son, due to hormonal imbalances causing lots of allergies. Within 2 sessions all of my symptoms had completely gone! Again,
Lily is very friendly and welcoming and straight away made me feel comfortable. She offered lots of other advice during my consultation to try and incorporate alongside my acupuncture treatments. "
Ellie, 26, Student, London
'I have been suffering with rhinitis for a number of years now, which has meant a blocked nose, headaches and generally feeling 'under the weather'. I don't like using medicated nasal sprays or taking medication on a regular basis.
I am so pleased that I made the decision to have acupuncture with Lily. I feel so much better not just for the acupuncture but also for the dietary modifications and lifestyle suggestions. They are becoming a very positive part of my life.
I have no hesitation in recommending Lily Lai and 'Acupuncture and Herbs' to other clients and also healthcare professionals. It has been a life changing experience for me. I feel so much better...sleeping more soundly, less tired and anxious, much improved digestion and a noticeable improvement in nasal congestion. I shall continue treatment as long as necessary to maximise the benefits.
I have found the acupuncture sessions with Lily to be enormously beneficial. I had never had acupuncture before but I am delighted with the outcome. In fact, it has been one of the best decisions in my life.
Although my main problem is rhinitis, I never realised how it linked it is to other problems that I had come to accept as 'normal'.....tiredness, difficulty in sleeping, anxiousness and indigestion. These are all now being resolved. Brilliant!!
I honestly don't think that the care I have received could be any better. Lily is very professional, competent, courteous and reassuring. I feel totally confident in her expertise.
Thank-you, Lily.'
"Have had Acupuncture - ongoing and approx 8 sessions to date. Extremely good, arthritis hardly noticeable now. Catarrh much improved. No sugar cravings. I am completely confident in the treatment on offer."
A Current Patient, Hertfordshire
"Exceptionally helpful. I initially came to see Lily for severe osteoarthritic pain in the joints of both big toes and pain and swelling in some finger joints. The pain in my toe joints was making walking for any distance increasingly difficult and my fingers were sore after doing any manual tasks such as gardening and cleaning. I consulted my GP who told me there was no treatment available for my condition, apart from pain killers and, if the pain became severe, surgery with no guarantee as to its success. After seeing Lily, my quality of life improved almost immediately with a noticeable reduction in pain and discomfort. I no longer experience any pain at all in my fingers, even after intensive manual tasks. As far as my toe joints are concerned, I walk for long distances with absolutely no pain and have been able to enjoy and fully participate in a dancing class and in three dedicated walking holidays (5 - 8 miles per day for 5 days) during the last 18 months, with a further one planned for May this year. Lily also treats me now for an IBS related condition and for my circulation, both of which have been improved. I have excellent levels of energy and stamina, sleep well and my immune system has been strengthened. I continue to have a 'maintenance treatment' every 8 weeks which keeps me in very good health. Since acupuncture is now available for some conditions through the NHS, I hope more people will be able to benefit from it in coming years. I firmly believe that if acupuncture was offered as an alternative to conventional drugs and pain relief prescriptions, it would improve the quality of life for thousands of people as it has absolutely no side effects."
A Current Patient, Hertfordshire
"I was happy to meet such a professional as Lily and came back to her twice more with my problems. Also, I brought my mother for a consultation with Lily and a few acupuncture sessions. I felt the results of the acupuncture after about a month or so since the beginning of treatment. Lily was the person who I could ask lots of medical questions about myself and my family and always got the advice from her. I stopped seeing Lily when I got pregnant, which was the second reason for visiting the clinic. The acupuncture helped me to become more relaxed and I started to believe in it even more.
Second time I returned to the clinic to help me induce the labour and it started just 8 hours after the acupuncture session.
Also, Lily helped me with the after birth complications when I couldn't walk due to the trapped nerve. Lily's professional massage and acupuncture sped up my recovery a lot. I had only about 4 sessions and felt better."
A Former Patient, Hertfordshire
"I was coming for disrupted sleep and exhaustion. After the second acupuncture session my sleep improved dramatically which obviously helped all associated issues - irritability, exhaustion etc. Lily is always comes across as genuinely caring and non-judgemental. I have already recommended Lily to several friends."
A Current Patient, Hertfordshire
"Lily is a wonderful person. She always takes time to listen to my troubles. Many times I've walked into the clinic near tears, but I always leave with a smile on my face. The acupuncture has been very helpful, I feel much better now."
A Current Patient, Hertfordshire
"I wanted acupuncture to treat anxiety, bloating, sugar cravings and a general overall sense of balance and have had about 6 treatments so far. Acupuncture helped enormously with my anxiety. It helped me to feel calmer and more able to cope with stress that came into my life. It helped me to have a much more even control over sugar cravings, which really tend to disappear with regular treatments. It also helped with my sleep which was much deeper. I overall felt more invigorated after treatment and the following days.
I think Lily is wonderful and clearly knows her subject very well."
A Current Patient, Hertfordshire
"Thank you so much for your help and support. I came for one consultation with Lily for advice on weight loss. I think the care was excellent and I felt very confident in what Lily was telling me. It was very helpful and has given me a focus and some great suggestions of food and teas to try."
Anonymous, Hertfordshire
"Your professionalism exceeded my expectations, thank you very much. Very helpful with main problem as well as with others. I am extremely satisfied with everything so far."
A Current Patient, Hertfordshire
"I'd been suffering for three months with lassitude which is a symptom of depression, and from an ongoing skin problem since 2001. Lily's credentials encouraged me to seek treatment from her.
I found the treatments tremendously restful, rejuvenating and balancing."
Miss J, Hertfordshire
"Anxiety and panic attacks have been part of my life for the last 10 years. I'd been made redundant and found it a huge knock to my confidence. I was extremely anxious about attending job interviews and Lily was recommended to me by my sister-in-law.
I found the acupuncture really relaxing. Within two sessions, I felt much better. Within 3 sessions I had a new job! I will definitely continue to see Lily on a regular basis."
"I've been getting anxiety for approximately 1 year and decided to try acupuncture which had been recommended to me, and I was willing to look at trying an alternative to ease my anxiety.
Lily was a great help to me and eased my anxiety a great deal, enough so that I was able to be anxiety-free for long enough to fulfill my long term goals of running the London Marathon."
Mr P, Hemel Hempstead
"I've been suffering with anxiety for 10 months prior to my first appointment with Lily, and from ME for 6 years. I had tried Amitriptyline which was not able to control my anxiety levels and was keen to get it under control.
My anxiety symptoms meant that I experienced disturbed thoughts, twitching muscles, anxiety shocks and diarrhoea. With the ME, I suffered with a lack of energy, exhaustion, headaches and brain fog.
Lily's treatment procedures and professional caring manner could not be improved on, they are impeccable. After a course of acupuncture with Lily, my anxiety levels were reduced such that I can now watch TV without having disturbed thoughts, and undertake activities that would trigger off my anxiety such as playing video games. At PMT time, I do not end up suffering from anxiety as badly. In general, the acupuncture alongside a low dose of my anti-anxiety medication has meant that I have been able to live my life again.
The biggest surprise has been the effect of the acupuncture on my ME symptoms. It is thanks to Lily that I no longer suffer from exhaustion nearly every day of my life. Thank you."
Mrs C, Hemel Hempstead
"I've been seeing Lily for tiredness and for my arthritis too which I've been suffering with for many years now. I've experienced Chinese medicine before and was keen to book in with Lily for relief from my symptoms. With acupuncture and moxibustion treatments, I've found that my energy levels have now improved and I experience less arthritic pain in some of my joints.
Lily's treatment has been excellent in every way, and makes me feel very comfortable in a friendly and positive way."
"For 9 years, I have suffered from panic attacks, anxiety and stress. My sleeping patterns had also been disturbed for a while. Acupuncture was suggested to me at hospital and Lily came recommended to me by a friend so I tried it. I experienced an amazing difference in my life. Going from being scared to even go into town to shop, to being able to get my life back on track, going and doing what I wanted and even signing up for a college course which I had put off for nearly ten years. I feel much more confident and better about myself. I can't thank you enough.
"I've read about TCM before and was going through some anxiety, stress and emotional upset as a result of a breakdown of a relationship. After the Acupuncture treatments with Lily, I found relief from my physical anxiety symptoms but also within myself gained clarity of thought and insights into what I should do.
I have found your approach very professional and caring - I would recommend you without hesitation. Thank you so much. "
Mr W, Hemel Hempstead
"I was suffering from stress, low mood and anxiety and decided to book in to see Lily after I got feedback from friends that acupuncture had worked for them. I found it increased my energy levels and mood and helped to relax my mind and body. I felt completely listened to in the consultation and I was given good advice and tips on maintaining health and wellbeing.
Lily it was a lovely experience and it gave me that extra boost I needed at the time!"
Miss K, 26, Tring
"I had had insomnia for two years and I didn''t want to go down the biomedical route. I had read about the success of acupuncture in the treatment of insomnia and decided to book in with Lily for Acupuncture.
After 5 sessions of Acupuncture my sleeping did improve. I was also benefiting from the sensible lifestyle/dietary advice Lily gave me. Once my sleeping problem had been ''sorted'' I continued to consult Lily for relaxation and stress relief treatments with Acupressure.
I really value Lily''s professionalism '– she has helped me overcome an ''intractable'' problem. She is very friendly and personable, and it has been a real pleasure to see her. I value her treatments as well as her advice."
Miss A, 34, Berkhamsted
"Chronic Fatigue Syndrome (also known as ME) has been part of my life for over 10 years and I'd recently had a pretty bad spell with a complete depletion of energy levels, poor sleep, headaches and digestive problems. Lily had been recommended to me by a friend and I was keen to try anything that would be able to offer me relief from any of my symptoms.
I received acupuncture treatments over the course of three months and began to notice gradual improvements in my wellbeing. My energy levels were more stable – I still had my low days (it's all a rollercoaster ride!) but generally, they were levelling out a lot more and I was starting to find myself being able to plan things in advance because I knew I would be able to have enough energy for the day. My sleep was also less disturbed and less restless and my anxiety levels stabilised a lot more.
For me, the changes were slow but definitely present and I still come to Lily for occasional sessions just to check on how things are going. Lily is a very caring and attentive practitioner - I am so glad my friend passed me her number! I would not hesitate to recommend Lily to other CFS/ME sufferers or others seeking acupuncture treatments."
Anonymous, Hertfordshire
"I had had acupuncture before for energy levels and felt that my issues were more holistic than focused on one particular problem. So when I experienced another bout of low energy, I went to see Lily.
Lily''s young wisdom and the idea that you can change your habits bit by bit and not expect yourself to radically change all at once works. The acupuncture itself gave me a certain amount of energy and my tongue is still looking very healthy!"
"I have been suffering from depression and anxiety for several years and was on a lot of medication from the doctors. But I was still finding every day an uphill struggle and suffered from panic attacks on a daily basis. Lily had been recommended to me by a friend and I wanted to see whether she could help me. She offered me acupuncture treatments which I found very relaxing and at the end of the course of treatments, I was feeling much more stable, grounded and emotionally happy. Lily has played a huge supporting role for me over the sessions."
"I first came to Lily to seek relief for insomnia, period pains and to see if my serotonin and noradrenalin levels could be balanced with view to my condition (bi-polar disorder). I also wanted to discover if alternative therapies could help with my condition as opposed to medication.
I received acupuncture treatments with Lily and I experienced better sleep – it cured my insomnia. My period pain was reduced and I found improvements in energy levels, emotional state and in the balancing of the serotonin and noradrenaline in the brain which resulted in more balanced moods.
Lily has a fabulous personality that enables you to speak freely and openly about yourself and what you seek to remedy.
I would recommend acupuncture for the treatment of or to aid in depressive illness – I definitely saw a huge improvement!"
Miss M, Hemel Hempstead


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Feminist News
Proposed House Rules Include Gender Neutral Language Provisions
Speaker Nancy Pelosi introduced legislation this week in the House that would, among other provisions, make the chamberÆs official language gender neutral. The bill (see PDF) revises the operating rules of the House for the 111th Congress.
The bill's revisions to the chamber's rules include changing references from "chairman" and "chairmanship" to "chair" and replacing the use of "his", "he", "him", and "his or her" with gender neutral terms or titles such as "the", "such individual", and "Member".
Media Resources: 111th Congress H. Res. 5

subset: commoncrawl


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Every year, the Golden Lamp Awards from AAP name the best of the best in PreK-12 learning resources. Over the next week, leading up to the 2017 AAP Celebrates ceremony where we will announce the Golden Lamp winners, we'll be looking at the finalists for each category. Today's category: Magazines.
Contender #1
Ranger Rick Jr. from the National Wildlife Federation
Category: Best Overall Publication, Grades PreK-2
About: Ranger Rick Jr.™ is the National Wildlife Federation® (NWF's) nature magazine for children ages 4 to 7 years. Its mission is to introduce children to wildlife in ways that lay the foundation for a lifelong love of the natural world.
What the judges said: These magazines were so balanced between words and images. They drew my attention, and I know my students as well as [my own] kids would absolutely love these topics and images. There are a variety of features that will be entertaining to the youngest environmentalists, and they will feel like experts on the featured articles. The readability is appropriate for the audience, with features for beginning readers and those who are becoming more fluent. This magazine will be an excellent addition to any primary classroom.
Contender #2
Storyworks, Jr. from Scholastic Inc.
Winning Category: Best Overall Publication, Grades 3-6
About: Turn your growing readers into fluent readers with Storyworks Junior, the thrilling multi-genre reading resource for 3rd-graders, 2nd-grade readers, and struggling readers in the upper grades.
What the judges said: Looking through all of these materials, I can only find myself thinking about how I wish I could use this resource in my own classroom as a regular routine! Connecting skills to real life is so powerful and this magazine will not only engage learners but challenge them to use those skills. The teacher guide provides multiple options for a veteran teacher or new teacher to use at their leisure; step-by-step lesson plans, differentiated activities, and multi-media components that will engage all types of learners. I cannot recommend this resource enough!
Contender #3
Choices from Scholastic Inc.
Category: Best Overall Publication, Grades 7 and up
About: Choices is a magazine used by educators to improve the health and social-emotional learning of middle and high school students. Packed with page-turning stories on the crucial issues that matter to teens, Choices helps young people think critically about their health, their lives, and their world; arms them with the information they need to make thoughtful, positive decisions; and encourages the type of empathy that has the power to change the world.
What the judges said: From Beating the Test to Eating Bugs to Using Social Media to Change Your Life, Choices tackles vital issues for teens--and does so in a way that's sure to grab and hold their attention. I love the practical presentation of tips for handling a job interview, taking tests, and using social media to advance yourself. The content of the magazine is relevant and interesting for teenage students. In addition, the digital versions are engaging and interactive offering a different reading experience than the paper bound version.
Contender #4
Teaching Tolerance Magazine from Southern Poverty Law Center
Winning Category: Best Overall Publication, Professional
About: Teaching Tolerance magazine provides teachers, administrators, librarians and counselors with the knowledge and support they need to be effective anti-bias practitioners and advocates for equity and justice in schools. This publication distills complex topics and innovative research into digestible features, all of which include actionable "toolkits." Recent topics include: political polarization, school resegregation and closures, whiteness and white privilege, and how to be an effective teacher ally.
What the judges said: Teaching Tolerance is one of the most engaging educational magazines I have encountered.It's ambitious and fearless in that it is willing to deal with sensitive and critical social topics in a way that anybody could relate to regardless of whether it pertained directly to them or not. It was also visually stimulating - I might go so far as to say beautiful - featuring great photos, illustrations and I love the layout. It's not predictable or boring. This publication is in a league of its own. It's mindful of its audience and offers itself as a wonderful resource for anyone in education regardless of their title or department.
For more information on the 2017 REVERE Award Winners, visit revereawards.org. For information on AAP Celebrates, visit contentincontext.org.


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Regulatory Drama in 2018: UKGC and ASA Both Get Tough on British Gaming
Posted On: December 25, 2018 Posted In: Online Casino, Online Poker By: Megan Hall
It was another year of regulatory ructions in 2018 within the UK gaming industry, leading to some heavy fines for the country's leading operators.
With the UK Gambling Commission (UKGC) taking an aggressive stance on infractions of all types, even the biggest brands in the country have been forced to clean up their acts this year. However, despite repeated calls to offer safer and more responsible products, there were some that simply didn't cut the mustard.
UKGC Hits Hard and Fast
Setting the tone in January, the UKGC put 17 casinos on alert. Prior to her departure, former UKGC Chief Executive Sarah Harrison called for licensees to take more care when vetting and monitoring customers.
"It is vital that the gambling industry takes its duty to protect consumers and keep crime out of gambling seriously," Harrison said in a January press statement.
With her intentions clear, Harrison confirmed that 17 casinos had been notified that their anti-money laundering and customer tracking policies were being reviewed. Of those under investigation, five operators were at risk of losing their gaming licences.
At the time, the UKGC declined to comment on which operators were being looked at and with the end of the year fast approaching, none of the most targeted companies have lost licences as of yet.
But that wasn't the end of the regulatory pushback against the UK gaming operators in 2018.
ASA Joins in Regulatory Fight
By May, the Advertising Standards Authority (ASA) was flexing its muscle after taking action against m88.com.
Following a complaint by the Fairer Gambling campaign, the ASA looked into the use of fairy-tale characters in gambling adverts. Reviewing material posted on m88.com, the watchdog concluded that content featuring Red Riding Hood breached ASA and UKGC advertising standards.
The move against m88.com followed the six-figure fines BGO (£300,000) and Lottoland (£150,000) received in 2017 for failing to adequately explain their games and promotions. Although the negative press didn't do the UK gaming industry any favours, the swift action appears to have paid off.
In September, two operators were given a reprieve following complaints about their adverts. Despite skating on the edge of what's acceptable, Betfair and PlayOjo showed that it was possible to advertise their products in an eye-catching way without completely breaching ASA guidelines.
Operators Given Two Million Reasons
Even as British gaming adverts fell in line with expectations, the UKGC continued to find fault in other areas, however. In June — just days before the regulator published a new Enforcement Report — 32Red was hit with a £2 million fine.
After completing a long-running investigation into the company's player verification procedures, the regulator found multiple infractions. At the heart of the review was a customer who deposited £758,000 over a three-year period, despite earning a net salary of £2,150 per month.
Along with the disparity between the amount earned and the amount spent, 22 instances of problem gambling were missed by 32Red's security team. For failing to spot a problem gambler and be a socially responsible operator, 32Red was forced to pay a penalty package worth £2 million.
It was another example of the zero-tolerance approach that's made the UK a leader in the industry. But don't expect Britain's regulators to let up in 2019: these tough organizations don't miss a thing and will keep operators playing a fair game for many years to come.


text: Sylvie and Cider welcomed 6 puppies on April 13th. 3 Males and 3 Females. All puppies are doing well and growing rapidly. As of right now all of the females are sold, males are still available. We are very excited to see how their personalities develop and to watch their coloring develop. Their eyes are starting to open and ears are not too far behind!


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LAN Associates is a full-service engineering, planning, architecture, and surveying firm that services federal, state, county, and municipal governments, housing authorities, boards of education, Fortune 500 companies, religious facilities and private clients. The firm was founded in 1965, and is based in Midland Park, NJ, with offices in Goshen, NY, and Philadelphia, PA.
Recent News
Architectural and engineering firm, LAN Associates (LAN), has expanded its Civil Engineering and Land Use departments with four strategic hires. > MORE> MORE
LAN Associates is pleased to announce its recent recognition in Architectural Record, a national publication. > MORE> MORE
New Jersey architecture and engineering firm LAN Associates is taking on its first international project. The firm is donating design services and expertise to help a Mexican charity called Anchor Children's Ministry (ACM) provide a much-needed educational facility in an impoverished neighborhood in Juarez. > MORE> MORE


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I was gonna say we should have a "tell a trans girl she's cute" day but that's just every day
@VoidLurker happy tell a trans girl she's cute day, cutie!
@00dani awaa thanks ☺ you too!
@VoidLurker hehehe
ur cute
@Jessifir aaa ty 😊
A generalistic mastodon instance seeking to host Touhou (and other shootemup) fans!


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Chappellet Grower Collective Chardonnay 2017
A cool, windswept vineyard bordering San Pablo Bay where the grapes slowly mature. Roberet Young, Hyde and Caterina clones. Harvest Brix 23.0º. · Light golden yellow color in the glass. Leading off are aromas of lemon, pineapple, white peach and seashore. Beautifully composed with excellent harmony, offering fresh flavors of lemon and pear. The wine offers ideal oak integration, bracing acidity, a creamy mouth feel and some finish that displays a stony grip. $45


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LED Waves provides three- and four-light, dimmable recessed LED lighting kits
Aug 28th, 2015
Commercial & industrial lighting supplier LED Waves is now offering the 6 inch PR15 ultrarhin recessed LED lighting kits in three-light and four-light versions with bundled power supplies. These kits were designed as a simpler, cost-saving solution for the LED Waves customers who typically install multiple PR15 units in a series.
Each kit comes with three or four PR15 ultrathin LED lighting units (each 6 inches in diameter), a dimmable LED driver, and a cable to connect the lights to the driver in serial. The dimmable driver is compatible with standard incandescent dimmer switches, and the cable allows each recessed light to be installed up to 10 ft apart from each other. (Custom cable lengths available by special order.)
The PR15 ultrathin recessed LED lighting kit is a best-seller due in part to its low profile. At less than 3/4 of an inch tall, the PR15 is easy to install in buildings with limited clearance space above the ceiling. Users also appreciate its soft, even light output. This quality of light is achieved with the use of indirectly placed LEDs and a high end diffuser.
The PR15 is available in warm white (3000K), neutral white (4000K) and cool white (5000K); in kits or as individual 6 inch units. Individual 4 inch and 8 inch options are also available. For more information, including installation diagrams, safety certifications, lumen output per unit, and pricing; visit our website.
Contact:Sales Inquiries - LED Waves
Web site:ledwaves.com
Locate more general lighting vendors in the LEDs Magazine Suppliers Directory
Submit new products, case studies/projects, and other press releases at http://www.ledsmagazine.com/content/leds/en/addcontent.html.
More from LED Waves:
Lighting manufacturer LED Waves offers new articles on IP ratings and floodlight infographics for lighting specifiers and end users


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PITTSFORD -- EJ Manuel fumbled his first snap and tripped while dropping back on another. Matt Cassel threw an interception on his first pass in team drills. Tyrod Taylor? He did a lot of scrambling.
On the first practice of training camp Friday, the Buffalo Bills' quarterbacks seemed to pick up right where they left off during offseason drills.
Which is to say no one looked particularly good.
It would be a stretch to say that anyone "won the day" or showed any obvious separation from the others.
Let's start with Cassel, because he was the first to work with the starting offense in 11-on-11 sessions. His first throw, a deep sideline route, was picked off by rookie cornerback Ronald Darby.
Cassel proceeded to complete three straight short passes to wide receiver Marquise Goodwin, tight end Nick O'Leary, and MarQueis Gray. He finished the day 5 of 7.
Manuel probably had the worst day of the three competitors for the starting job. He was way off the mark on three consecutive incompletions in team drills. One was a sideline route well over the head of Sammy Watkins, who tried unsuccessfully to pull the ball down with one hand while going out of bounds.
Taylor often seemed to struggle to find open receivers, and looked to run, which is his forte. He wound up completing three of four passes, and would have been sacked twice had defenders been allowed to make contact with quarterbacks.


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Experienced ICO contacts from Singapore
Total found: 5166 Showing: 31-60
Sanjeev Kumar
Tracked ICOs: 3
Advisors Former Chief Product & Marketing Officer, Omise. Former Executive, Visa Cybersource.
Adrian Lam
Tracked ICOs: 3
Investor & Strategic Advisor Independent council member of the Gerson Lehrman Group(GLG)
Samson Lee
Tracked ICOs: 3
Advisors Chairman of Greater Bay Area TechFin Asso. CEO of CoinStreet. Co-Founder of Ethereum S.China communities.
Clemen Chiang
Tracked ICOs: 3
Chief Executive Officer & Co-Founder | Serial Entrepreneur


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Whether you are moving across the street or across town, moving is a big job but there are things that you can do to make the move go smooth and easier. You can be less stressed on moving day if you do not put off doing all the preparation until the last minute. There are two main areas that do require preparation. One is preparing your new home and the other is packing up your own home. Generally, when you sell or buy a home both parties have thirty days to vacate their home for the new owners.
Packing your home
The first thing to do is go through your stuff and make a list of what to keep, what to throw away, what to give away, and what to sell. Doing these things will help you have less to pack and move. Do one room at a time and give yourself a few of days to finish each room. As you go through each room start packing things that you are not going to need before the move like knickknacks you are keeping, photo albums, books, off-season clothing, etc. Make sure that you label each box as to what room it goes into in your new home. Also mark on the box the basic items in there if you want.
As the packed boxes start to accumulate have a place you can start stacking them so they are not in the way Approximately a week before the move make sure that you check all the rooms including the basement, garage, and attic to make sure that you have not forgotten to pack anything. A few days before the big move pack up the dishes and silverware. You can always use paper plates, Styrofoam cups, and plastic utensils. If it is possible to move a couple of days early it will give the new homeowner time to prepare the house for their stuff.
Preparing your new home
If the new owners are out of the home before thirty days you will have the time to prepare your new home by cleaning the cupboards and drawers, painting the walls if you choose so, clean the carpets, mop the kitchen and bathroom, etc. You also need to make that you have the electricity turned on along with the phone. If you have a gas stove you will need to contact the gas company to have the gas turned on. You should also do a mail change so your mail will not go to your own home.
Take the time to go into each room and visualize where the furniture will be placed so you can tell the professional movers which room everything goes into.
About the author: This article is penned by Lora Davis for West Coast Moving Company. The company is located in San Rafael, CA and has been offering residents of the area with quality moving services for over two decades. If you are looking for Rohnert Park moving company then you can visit the website to get more info on their services.


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Stop Press!
April 2019: After closing the George Street site in March, "with the restaurant's future still to be decided", Wild Honey has moved to the Sofitel, near Trafalgar Square (previously Balcon, RIP).
Harden's survey result
"For dinner, it's warm and inviting", while during its busier lunchtime service, Anthony Demetre's "very comfortable" and "slightly retro" Mayfair venue is a favoured business entertaining spot. "The food is delightful (the signature rabbit dish is heavenly)" and it's also known for its "interesting and varied wine list". Top Tip: "the fixed price lunch is excellent value for money".
Anthony Demetre's agreeably "restrained" (and business-friendly) Mayfair venture has won renown for its "intelligent and accomplished" cooking and "extensive and not outrageously priced wine list, with most available in 250ml carafes, so you can have two or three in the course of a meal". Top Tip – "very good lunch menu of British fare at reasonable prices" ("things you wouldn't necessarily choose but all well cooked and worth it if you are prepared to experiment").
Back on form this year: Will Smith and Anthony Demetre's club-like (and business-friendly) fixture provides meaty fare and an "excellent array of wines by the glass", and "understated and professional service". It's "well-priced" for Mayfair too ("I often go for the fixed-price lunch, but happily pay my bill when I go à la carte").
This "club-like" Arbutus sibling in Mayfair still wins some praise for its "clever" cooking and "cosy" ambience, but ratings cratered this year amidst encounters with "amateur" service, "average" results and – most notably – silly prices: "they should re-name it Wild Money!"
Restaurant details
|Wine per bottle
|Filter Coffee
Harden's says...
Wild Honey W1
Anticipation in the foodie world has been at fever pitch. Could this Mayfair newcomer possibly equal the remarkable value which has been all but universally acclaimed at Arbutus, its Soho parent?
As we entered the paneled premises formerly known as the Drones Club, the Arbutus team - Anthony Demetre and Will Smith - were both in attendance, But that's as far as similarity of physical appearance went: whereas their Soho premises are tightly-packed and clattery, Wild Honey is serene and well-spaced.
Just like in Soho, though, service is thoughtful and efficient. And the food 'offer' is also pretty much identical. Arbutus is famously a value proposition, and a £15.50 3-course set lunch menu is also on offer here in Mayfair. It was in fact the better of our two meals - with a chunky bavette (steak) as its highlight, it was undoubtedly a very good deal. An à la carte selection was variable. It started off well enough, with a delicious mackerel tartare. Bizarre as it may seem, though, our main-course risotto was not as good as one eaten at a Strada the next day. And a peach pudding lacked any real distinction of taste or texture.
The wines, however - an intelligent selection, all available by the 250ml carafe, as well as by the bottle - add to the feeling that you can have a proper meal here, and perhaps even be a bit adventurous, without straining your wallet. And it's not just on the booze front that sourcing is carefully considered. Cheeses, from La Fromagerie, included the first new model to come out of Suffolk in 40 year (Hawkston), and it's not even on general UK release yet.
Sofitel, 8 Pall Mall, London, SW1Y 5NG
|Number of Diners:
|Required Time:
Opening hours
|6:30 am-2:30 pm, 5 pm-10:30 pm
|6:30 am-2:30 pm, 5 pm-10:30 pm
|6:30 am-2:30 pm, 5 pm-10:30 pm
|6:30 am-2:30 pm, 5 pm-10:30 pm
|6:30 am-2:30 pm, 5 pm-10:30 pm
|7 am-2:30 pm, 5 pm-10:30 pm
|7 am-2:30 pm, 5 pm-9:30 pm


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Oct 20, 2018
Excellent Course. Understanding human behavior is one of the most difficult challenges in an organization. This course describes the challenges well and offers approaches to tackling those challenges.
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Cash Out Refinance to Buy Second Home
Buy a Second Home
Cash out refinance to purchase a second home.
Over the course of the last thirty years, investing in houses has proven to be a lucrative investment for millions. Although property markets can experience short-term problems, the long-term outlook for property investment is uniformly excellent. With the steady development of the global economic recovery, cautious people are increasingly reassured about the wisdom of purchasing second homes. For individuals who are looking to invest but lack sufficient funds, cash out refinancing is one promising option. Though similar to a home equity loan, the cash out refinance differs in several key ways.
Firstly, it is useful to remember that cash out financing is based around using home equity. The cash out refinance simply uses equity in a unique and innovative way. For a person who owes $100,000, it is common to simply refinance the mortgage for a new total of $150,000. In this hypothetical scenario, the homeowner exits the process with $50,000 in cash for immediate use. It makes a lot of sense that cash out refinancing is quickly gaining ground in modern mortgage negotiations. In many cases, homeowners are able to refinance their homes and receive better interest rates.
Essentially, this procedure is as simple as swapping out your current loan with a new loan at a higher loan amount. With new mortgages and interest rates, homeowners can buy second homes in a wide variety of settings. Although lenders' rules vary somewhat, most lenders are willing to lend eligible candidates substantial sums. Available in amounts of up to 100% of the value of the home, these cash out transactions are ideal for using assets wisely. Typical home equity loans are stacked on top of and home mortgages. This can greatly complicate any personal financial plan. Since refinancing simply replaces old mortgage agreements with new arrangements, this process can clarify murky financial pictures.
Cash out refinancing is more or less practical depending on various situational factors. People with mortgages originated in times of low interest rates might not want to refinance if rates subsequently skyrocketed. It takes real personal honesty to measure the positives and negatives of any cash out refinancing. While receiving a sudden cash infusion is a fine way to start serious investment, people should only refinance if they know they can handle larger monthly mortgage payments. Before taking on more debt, people need to review their capabilities for handling financial emergencies. Even when individuals have high-paying jobs, they should recognize the ever-present possibility of sudden injury or unemployment. For fundamental financial security, people need substantial emergency funds or private income insurance. Once people have established long-term security, they can invest in second homes with confident assurance.
After a temporary but trying period of stagnation, the outlook for property investment is more positive than ever. People from many walks of life are learning to appreciate the independence and security that comes from buying second homes. Due to the growth of online financial resources, it is now very easy to start the refinancing process. Applicants will want to gather plenty of supporting documentation to ensure faster approval. Particularly for holders of mortgages originated in the past four years, complete income and credit documentation in essential.
For any type of refinancing, proper documentation of ownership is requisite. Lenders are generally very careful during this stage of the verification process. In addition, lending officers will almost certainly check for outstanding liens. If proper documentation is gathered beforehand, cash out refinancing is a fairly fast and easy process.
By buying second homes, people can ensure continued, uninterrupted living standards. Instead of depending on the irrational whims of securities markets, property investors take advantage of a market with proven stability. Anyone who is willing to invest for the long-term can experience tremendous benefits from home ownership.
Of course, purchasing a second home is never an easy decision. The costs involved are too high for fast and loose decision-making. Depending on where they are located, home buyers can experience unparalleled levels of security after purchasing second homes. Due to universal economies of scale, third homes are even more likely to produce tremendous long-term profits. Over the years, quite a few people have used cash out refinancing to pioneer serious commercial and residential developments. In a sense, cash out refinancing is a tool for social mobility in an increasingly immobile society. Individuals who leverage their credit into sensible investments are better able to deal with the inevitable economic shocks that typify modern living.


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Thank you for listening to Millionaire Mindcast!
New Millionaire interviews, motivational videos, and educational content will be posted every week on the website and YouTube channel.
Today's Millionaire interview is with Paul Morris. Paul is a real estate investor, brokerage owner and co-author of "Wealth Can't Wait" (NY Times, Wall Street Journal, USA Today Best Seller). Over the past two decades Paul has expanded his portfolio and influence to be recognized as the 77th most powerful person in real estate (2016 Swanepoel 200) and the 21st largest brokerage owner (Real Trends 500). Through his work as an author, trainer, and business consultant Paul now utilizes his vast experience and over 25+ years of knowledge to share his in-depth knowledge to bridge the gap between people and wealth while shifting the mindsets that hinder progress on your journey.
In today's episode of Millionaire Worth Modeling, Paul Morris shares:
Lessons From the Show:
What did Paul's first investment look like 25 years ago? (13:42)
Can someone just jump into Real Estate and start with big deals or is there a progression? (15:03)
What were some of his best mindsets, habits or disciplines that has helped him stay humble, grounded and purposeful? (21:10)
How has Paul's relationships tied into his success and growth? (23:38)
In Wealth Can't Wait what is one area Paul has seen readers gravitate to and one area he feels the need to be talked about more? (32:39)
What is the conversation (in life) that more people should be having with themselves? (35:09)
What is the next step for a Multi Millionaire like Paul? (44:25)
Get More of Paul:
Facebook: https://www.facebook.com/paulmarkmorris
Link to "Wealth Can't Wait": https://www.amazon.com/Wealth-Cant-Wait-Implement-Business/dp/B072LQ6BB3/ref=sr_1_1?ie=UTF8&qid=1512672382&sr=8-1&keywords=wealth+can%27t+wait
Help spread this uplifting content, by leaving a review in iTunes - http://bit.ly/MMiTunesReview
To stay up to date on all Millionaire Mindcast Media, like us on Facebook - http://bit.ly/MMFacebookpg
Stay in touch by following Matty A at:
Website - http://mattaitchison.com
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Matt Aitchison is a 7-figure real estate investor, millennial entrepreneur, speaker and educator. Matt hosts the Millionaire Mindcast, a top ranked motivational podcast focused on helping individuals from around the globe grow their wealth while living a life of fulfillment far beyond what dollars can buy.


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Horoscope of the Sign Gemini
Daily Horoscope
Something new is about to come in your life. Soon you will receive great news that fits perfectly with your future plans. Get more exercise and better your diet, this will balance your energy and help you get back to having the same disposition as before in your day to day. Be more calm and compliant with others, remember that not everyone comes to things the same way you do. This is the right path to take if you crave success.
Love's Horoscope
If you have someone
You are inconsistent, you feel between chaos and happiness. Many doubts have messed up your thoughts and feelings, but from today, you will stop to think better about the situation and thus have a clearer view of the facts and this will make you make the best decision.
If you're single
Forget this desperate search for someone. You should not be looking for your ""other half"" but rather living your life fully and fully so that if anyone enters it, just add up and not become dependent.
Career's Horoscope
Today you will be much more skilled than usual at getting the most out of the resources you are willing to give. You will be the main development tool of the company today! Your efficiency in progress will make others seek you today. Make new alliances and partnerships, they will be very important for the future.
Day's word
Day's quote
""Admiration. Our courteous recognition that someone else resembles us. ""
Day's color
Navy blue


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Men's Fashion, Style & Entertainment
Sturdy stretch denim makes these slim cutoff shorts perfect for warm-weather adventures or just jumping on your skateboard to meet the guys. Style Name: Levi's 511 Slim Fit Cutoff Denim Shorts (Johnson City). Style Number: 5830922. Available in stores.
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B. R. A. C. E., MASS MoCA documents an obstacle course/performance/installation created by artist Patricia Brace while in a residency at MASS MoCA in 2018. The video features Brace, with artists Vered Snear, Danielle Andress, Chris Williford, Elisabeth Smolarz, and Hyo Jin Yoo, performing within an immersive, hard-edge, abstract, red, green, and blue environment. WearingFind out more »
Studio Flood is a life-size, walk-in installation executed entirely in cardboard and black paint, and centered on the image of an artist's studio that has experienced a catastrophic flood. Here the floor plane, now an extended surface of water, appears above our heads. One's world is turned upside down, both figuratively and literally. In theFind out more »
"The world enters our body via sensual portals: eyes, nose, ears, skin and nervous system, it is then translated by our brains into meaning and experience." —Jocelyn Lee The Appearance of Things attempts to access this tactile and optical experience and explores how we are enmeshed in an embodied and ephemeral world. All life, including ourFind out more »
American Steel is the first solo exhibition in Maine of sculptor John Bisbee's work in nearly a decade. Bisbee, a resident of Brunswick, Maine, is celebrated for his masterful work created exclusively from forged and welded nails, transforming their simple form into sculptures that defy the imagination. As Glenn Adamson writes in the catalog essayFind out more »
Monday-Friday, July 16-20 | 9am -12pm Ages 8-12; please call if you have any questions regarding age restrictions. $160 per week / $130 CMCA household members (use code MEMBERLOVE at checkout for discount). Scroll down to purchase. Fees include a $25 nonrefundable registration fee. Space is limited and registration is on a first-come, first-served basis.Find out more »
2nd Annual Maine + Florida Reception July 18 | 5-7pm; free Join CMCA in celebrating our 2nd Annual Maine + Florida Reception. The evening will be filled with cocktails and conversation as we toast to our shared connections made possible by artists and art-lovers from these two great states. If you are a CMCA memberFind out more »


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Friday, June 27, 2008
South African Art Critic Walks Free
CAPE TOWN—On June 9, the case against Ivor Powell, perhaps South Africa's finest art critic of the past two decades, was struck from the register of Cape Town Magistrates' Court, with the local directorate for public prosecutions undecided whether to prosecute him.
The dismissal marked the end of a saga that began on January 22, when Powell, at this point a senior investigator with South Africa's crime-busting Scorpions unit, was arrested on charges of driving under the influence of alcohol and resisting arrest after he sped away from police attempting to arrest Igshaan Davids, leader of the infamous Americans street gang, then wanted for car theft.
The story of how Powell ever got to that point is the stuff of fiction, a post-apartheid novel by J.M. Coetzee perhaps. A prominent South African art critic, disillusioned with the scope of his profession in a place quite remote from global arts capitals, switches from criticism to investigative journalism. He excels in his new role, so much so that he lands a plum job as an investigator with a new FBI-style criminal investigation unit established by presidential decree. In between drawing up reports on corrupt public officials, shady arms deals, and drug syndicates, he continues writing the odd review and catalog essay, even winning a prestigious national award for criticism. Then the agency starts investigating the deputy president and eventually raids his home. The deputy president is soon charged with corruption, and the newspapers are full of stories about factionalism within the ruling party, with allies of the former deputy president arguing that the criminal investigation unit is being used to neutralize political rivals.
At some point in this conflict, on a windy summer evening in January, with one or two essays due to editors, the 52-year-old "retired" critic goes drinking with the leader of Cape Town's most notorious street gang. The choice of venue is a hotel in Woodstock, a seedy Cape Town neighborhood rapidly taking on a new face as galleries and advertising agencies colonize the area. It is when he leaves the bar that things unravel, completely.
Powell's arrest that evening made national headlines, even claiming a slot during prime time evening news. Notably, the reporting around his arrest was sensational ("Top Scorpion arrested for drunk driving," read one headline, another offering, "Media throng for Scorpions court case") and showed little of the good humor that has characterized Powell's writing over the years.
A former art history lecturer who turned full-time critic when he joined the Weekly Mail, a left-leaning weekly newspaper, in the late 1980s, Powell learnt his first beat while a member of Possession Arts, a pioneering neo-Dada artist group active during the early 1980s. Unlike the careers of many of his contemporaries, including Jane Alexander, whom he championed early on, Powell never achieved the success his abilities as a critic and polemicist deserved. After the failure of Ventilator, a short-lived post-apartheid art magazine launched in September 1994 and edited by Powell, he started concentrating on investigative journalism, which eventually led to his appointment with the Scorpions.
Powell's arrest happened during a period of intense debate about the role and purpose of the Scorpions, with the country's ruling ANC party having recently voted that the agency's activities be reigned in and integrated into the South African Police Service. To some commentators, the critic was merely a fall guy in a complicated game of political chess. In any event, nearly six months following his arrest, Powell walked out of the courthouse a free man.
Fittingly, during the media squall surrounding his arrest, when rumors of Powell's precarious mental state abounded, he authored a critical essay for his longtime friend, painter Ricky Burnett. A literate defense of neo-expressionist painting, Powell's catalog essay also read like a Dostoevsky-style "prison diary."
Although unreachable for comment by phone, Powell was recently spotted in Woodstock again, albeit at a posh gallery opening.
Photo courtesy of Essa Alexander and the "Times".
Story by Sean O'Toole.
Posted by tyrus rochell at 12:34 PM
Labels: Ivor Powell
2 comments:
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- July 6, 2008 at 9:40 PM
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- July 7, 2008 at 3:59 AM
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7 Creative Lesson Plans On Weather, Preschool Solutions - Included is the entirety you need to train a climate unit in preschool, from circle time songs and sports to literacy and math sports, science and art, high-quality and gross motor abilties. Even thoughts for dramatic play, sensory and block play are included. Pair this climate themed preschool unit with my preschool literacy lesson plans bundle and my preschool math lesson plans package and also you quite literally will have the entirety you want for effective and fun weather topic in your property or preschool!. Included is everything you need to teach a weather unit in preschool, from circle time songs and sports to literacy and math activities, technology and artwork, best and gross motor talents. Even thoughts for dramatic play, sensory and block play are blanketed. You could select and select what you would really like to train from them, or you can observe them step-with the aid of-step.
Lesson Plans On Weather, Preschool Most Weather Theme Preschool Lesson Plans Stay At Home Educator Ideas
Lesson Plans On Weather, Preschool Cleaver Coloring Pages: Preschool Weather Theme. Disney Lesson Plans For Solutions
Nowadays, i'm sharing with you a fun hobby that practices gross motor abilties, while studying about distinctive kinds of weather! This hobby may be used in the course of the autumn or with any other seasonal topic. I am sarah, an educator became live-at-home mama of 5! I'm the owner and creator of live at home educator, a website about intentional teaching and practical getting to know in the early youth years. I've taught range of degrees, together with preschool and university, and a little bit of just about the whole lot in among.?right now, my focus is teaching my youngsters and strolling a preschool from my domestic. Credentials include: bachelors in art, masters in curriculum and coaching.
Lesson Plans On Weather, Preschool Cleaver ... Lesson Plan Social Studies Plans, Kindergarten, Template Lovely Download Free Weekly Weather Preschoolers 1600 Ideas
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At some point of this activity, preschoolers will learn how to pick out 6 kinds of climate: rainy, stormy, sunny, partially sunny, windy, and snowy. Of path, there are greater varieties of climate, however for this activity, we kept it at 6. Protected activities on this weather unit for preschoolers: ~ eight circle time sports ~ 4 literacy activities ~ four math sports ~ 2 writing sports ~ 2 vocabulary activities ~ 2 technology/engineering sports ~ 2 artwork activities ~ 2 best motor activities ~ 2 gross motor activities ~ 1 sensory table idea ~ 1 dramatic play idea ~ 1 block play idea.


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For many employees, the annual holiday party is the highlight of the year, but a party in the office feels dangerously close to working late. In that spirit, the Tulsa Business Journal scouted some of the city's best venues for celebrating this season.
Philbrook Museum of Art
Philbrook Museum of Art, 2727 S. Rockford Road, has always provided a gorgeous setting for holiday events, and with the addition of "Garden Glow" — lights in Philbrook's pristinely manicured gardens — the ambiance couldn't be better.
Neither could the price: Philbrook is offering businesses a 50-percent discount for a few select dates this year.
Philbrook's standard holiday special includes accommodations for up to 120 guests, a menu of hot drinks, light hors d'oeuvres prepared by La Villa restaurant, access to the museum's galleries and glowing gardens and a membership in the Business Associates group.
For an additional fee, the museum will provide catering upgrades and bar service.
Typically, the cost for such an event is $8,000. The discounted rate is $3,500.
To book a party or obtain additional information, contact Frank Mulhern at (918) 748-5332 or firstname.lastname@example.com.
Kennedy Mansion
The Kennedy Mansion, just northwest of downtown at 506 W. Fairview St., is a historic bed and breakfast that also offers accommodations for weddings and other special events.
Darell Christopher, who, with his wife, Francoise, owns the 1920s mansion, said it offers a comfortable, homey atmosphere perfect for holiday parties.
The standard rate for renting the mansion's first floor is about $150 for corporations and $100 for nonprofits. Food can be provided by one of the mansion's preferred caterers for an additional fee, or companies can bring their own food.
Companies are also responsible for their own alcohol, but the mansion can provide a licensed bartender to serve it.
Companies that want to keep the party going until the wee hours of the morning can also reserve all six of its rooms for only $600. That fee includes breakfast or brunch for up to 12 the following morning.
Dates are still available, and to reserve one or get more information, call Darell Christopher at (918) 712-8065 or go to www.kennedymansion.com.
McBirney Mansion
McBirney Mansion, at 1414 S. Galveston Ave., is another local favorite for special events. At Christmastime, the mansion is meticulously decorated, and its staff takes pride in providing corporate guests with everything they need for a perfect holiday party.
"We're a 1927 Tudor gothic mansion, so we kind of scream 'Christmas,'" said McBirney's Lisa Lang.
Companies can rent the entire mansion, which can accommodate 150 or so guests, for $1,500 or $2,000 on the weekends and less during the week.
The ballroom space downstairs provides an elegant setting for a sit-down dinner, and the first-floor common area is a comfortable yet luxurious space for mingling over cocktails.
For additional fees, McBirney will provide food and beverages. For parties of 100 or fewer, the catering is done in-house, and approved outside caterers may be used for larger parties. McBirney has its own liquor license and can provide beer, wine and liquor, as well as bartenders, at the company's request.
Dates are still available. To book one, call Lisa Lang at (918) 585-2334 or visit www.mcbirneymansion.com.
Circle Cinema
In Tulsa's Kendall Whittier district at 12 S. Lewis Ave., Circle Cinema is a locally owned movie theater specializing in independent and foreign films and documentaries. In addition, the theater's spacious lobby area provides exhibition space for local artists and can be rented for holiday parties.
The space seats 40 at 10 36-inch round tables or 24 at six 4-inch rectangular tables. It can accommodate additional bodies without seating them. Four-hour rental of the space runs at $400 Sunday through Thursday and $450 Friday and Saturday. For nonprofits, that's $250 and $300, respectively. Additional time is $75 per hour.
Companies are required to provide their own food, beverages and serving staff.
To reserve the Circle Cinema, call Amerla Hickman at (918) 585-3456 or visit www.circlecinema.com/rental.htm.
Corporate Holiday Party Hot Spots
For many employees, the annual holiday party is the highlight of the year, but a party in the office feels dangerously close to working late. In that spirit, the Tulsa Business Journal scouted some of the city's best venues for celebrating this season.


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Table Tennis
The Table Tennis group meets every Monday from 9.00am to 10.00am at the Taro Centre, Petersfield.
There is a charge of £1.50 for each session and bats can be supplied for those who want to try out their technique.
We cater for all abilities and skill levels from beginners to advanced and though we always 'play to win' our aim is to enjoy ourselves in a friendly atmosphere and keep ourselves a bit fitter.
After the session, those who want refresh themselves by having a cup of tea or coffee in the Taro café.
For further details call me on 01730 624259 or send a message.
David Fielden, Convenor


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November 05, 2013
SIU celebrates Native American Heritage Month
CARBONDALE, Ill. -- Native American Heritage Month at Southern Illinois University Carbondale is a unique opportunity to celebrate the diverse Native American population and learn more about a rich culture.
Activities during November include special presentations, guest speakers, and meals featuring Native American foods.
Festivities begin today (Nov. 5), from 4 to 7 p.m., with an evening meal at Trueblood Hall. The event is one of two theme meals at University Housing Residence Hall dining rooms open to the campus community and the public.
The menu includes roast turkey, bison stroganoff, butternut squash ravioli, candied sweet potatoes, mashed potatoes, spaghetti squash, acorn squash, cornbread and pumpkin pie. Students with dining plans can swipe their cards to enjoy the meals. Anyone may also pay $10.01 (including tax) at the door via cash, Debit Dawg, credit or debit card.
A luncheon is from 10:30 a.m. to 2 p.m. on Wednesday, Nov. 6, at Lentz Hall. The meal features smoked chicken, bison tacos, baked salmon, corn casserole, wild rice, rice pudding, cinnamon fry bread, succotash and Oregon blend beans.
Guest speakers during the month include a Mohawk healer, the chairman of the Vinyard Indian Settlement, and an anthropology professor whose father had a lengthy career as an Indian rights activist.
George Wasson, Coos/Couquelle, will present "Growing Up Indian, Living in Two Worlds and Being Loyal to Both: The lifelong cultural/historical education and development of self-awareness for a Coos/Coquelle tribal member on the Southern Oregon coast." The presentation is at 3 p.m., Wednesday, Nov. 6, in the Faner Hall Museum Auditorium, room 1526. Admission is free.
Wasson is an adjunct professor of anthropology at the University of Oregon. He is collaborating with Gray H. Whaley, SIU associate professor of history and adviser in Native American Studies, on a book about the Indian rights activist activities involving Wasson's father.
The presentation will feature an artifacts display and allow time for questions.
Derrick Williams, assistant director of SIU's Center for Inclusive Excellence, will present "Honoring the Legacy of John Horse" from 7 to 8 p.m. on Thursday, Nov. 7, at Lawson Hall, room 221. John Horse was a leader of the Black Seminole people during the Seminole Wars against the U.S.
Whaley will speak about "American Indian Activism and the Primitive Imagery in the Age of Edward Curtis" at noon on Nov. 14, at Morris Library. Beth Martell, library specialist, will also offer a curator's talk focusing on Curtis's North American tribe photographic exhibition now on display at the library. Participants are welcome to bring their lunches and join in on the discussion.
Barney Bush, Shawnee and chair of the board of the Vinyard Indian Settlement in Herod, will present "Poetry Reading and Discussion of Indian Identity and Rights" at 6:30 p.m., Nov. 14, in the Student Center's Ohio Room. He will read his original poetry and discuss the rights and identity of indigenous people in the U.S.
Marsha Forrest, Mohawk and a registered nurse with more than 40 years experience, will speak about "The Native American Medicine Wheel" at 6:30 p.m., Nov. 21, in Student Center Ballroom A. Raised on the Six National Reservation in Ontario and now working as a health and wellness consultant, Forrest will display various related artifacts and answer questions.
Native American Heritage Month is one of a number of heritage and history celebrations SIU hosts each year.


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H-P's Hurd Likely to Testify Before House Panel
Hewlett-Packard Co. Chief Executive Mark Hurd appears headed for a House committee examining the "pretexting" scandal at the company.
Mr. Hurd yesterday offered to testify after Rep. Joe Barton of Texas, chairman of the House Energy and Commerce Committee, said the computer maker's top executive may be called as a witness.
The hearing,...


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MILWAUKEE -- Several days of calm and mild weather has given the City of Milwaukee's Department of Public Works a prime opportunity to do patchwork on city streets.
Easing into spring sounds like a great idea, but for Matt Knetzger, it has been a rocky start.
"There's streets you can drive 35 miles-an-hour down and I'm doing 20, because everything in my truck will be on the ground," Knetzger said.
The delivery truck driver logs several hundred miles a day in a big box truck -- and said Milwaukee streets are not very forgiving.
"You've got to avoid every single pothole you can. They are just horrible," Knetzger said.
So while Knetzger said his truck is taking a beating, DPW crews are hitting back. Crews are patching potholes pretty much year-round, according to a department spokeswoman. On Wednesday, Feb. 28, FOX6 News caught up with a crew patching its way through the Bay View neighborhood.


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New Mega Drive Megatron Pics Revealed
With the release date still to be announced, we've got a few more pics of the upcoming TakaraTomy exclusive Mega Drive Megatron, which, as you might expect transforms into a Sega Mega Drive, or as we know it here in the United States, the Sega Genesis.
These pictures are courtesy of Japanese blog Ameblo.jp
You can discuss the images and your opinions about the figure in our forums.
Greg is the owner and operator of The Allspark website and social media. Since 1999, The Allspark has provided up to date news, information and discussion about Transformers, Comics, Video Games and everything in between.
Latest posts by Greg (see all)
- Garry Chalk to appear in Sonic the Hedgehog Movie - June 6, 2019
- IDW Go-Bots #5 Preview from iTunes - March 21, 2019
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Price: $14.99
This is an original press photo. The Utah 100 artificial heart which is longer, narrower and thinner than the Jarvik 7 which was implanted in Dr. Barney Clark on December 2, 1982. The Utah 100 has the same stroke volume as the Jarvik 7 but appears to be aUnique vintage black & white photo. Ready for you to frame.
Original press photo available for purchase for the first time after decades of storage in a newspaper office.
This photo is in used condition and has not been officially rated. Best indication of condition is the scan you see on the listing which are of the individual photo being sold and not a stock image.
Watermark not on actual photo.
Shipped with thick cardboard in a large plastic envelope to protect from moisture, with Do Not Bend stamped in large letters.


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Robert William Grubb "Bob"
Sodus/Williamson: Passed away after a brief illness on Tuesday, May 14, 2019 at the age of 93. Bob was born on September 4, 1925 to the late Herbert and Florence "Welker" Grubb, Sr. He was predeceased by his wife Esther; daughter, Dianne Sherry; sisters, Alice Vogler and Barbara Leich; brothers, Herbert Grubb and Fred Grubb; survived by his daughter Chrissy Sheldon of Sodus, NY; grandchildren, Brandon, Heather and Sarah; several nieces and nephews.
Bob was a retiree of Delco Products. Services will be private. To leave a condolence, upload a photo, or to light a candle, please visit www.fingerlakescremationllc.com.


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July 15 (UPI) -- Media mogul Oprah Winfrey, comic-book titan Stan Lee and theater director Julie Taymor were among the artists honored at the Disney Legends Awards on Friday.
Also recognized at the D23 Expo ceremony at California's Anaheim Convention Center were Mark Hamill and his late Star Wars co-star Carrie Fisher, as well as filmmaker Garry Marshall, who died in 2016.
Disney Chairman and Chief Executive Officer Bob Iger presided over the 30th edition of the prize presentation.
Fred MacMurray -- from The Shaggy Dog, The Absent-Minded Professor and The Happiest Millionaire -- was the first person named a Disney Legend in 1987.
Every magical moment from the Disney Legends ceremony and more in our #D23Expo recap: https://t.co/ziQmq8XauZ pic.twitter.com/OP7dK7IplU- Disney D23 (@DisneyD23) July 14, 2017


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Chroniques génomiques - Encore le « gène du crime » ?
Jordan, Bertrand
MetadataAfficher la notice complète
A new genetic study focussing on the degree of violence in criminals and using both candidate gene and GWAS approaches finds statistically significant associations of extreme violent behaviour with low activity alleles of monoamine oxydase A (MAOA) and with the CD13 gene. However, the alleles implicated are common in the general population, thus they cannot be causal, and only represent potential indicators of increased risk.


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Bet he doesn't even know what telnet is.
First of all, there is no room in our entire building numbered "170". Under our building's numbering scheme, it isn't even a valid room number. Secondly, it's Oracle JInitiator, not j inacitor. Thirdly...oh, to hell with it. Pass the Jack.
This gets a bit muddled with the obfuscating, but it's asking for a pair of employees to have access to Notes at the location they're temporarily occupying. Said location is without a computer. George knew this. Kill me.
I'll change her name to "Clueless Luser" and George's to "Bane of my Existence." Then, she'll be able to get her e-mails and everyone will be happy.
Did you ask her to try perhaps not listening to music and doing some work? Or are you too busy listening to music yourself?
Damn it, another one. I need more Tagamet.
Well of COURSE she's going to say yes! That's what lusers do!
Gaaack! A vampire!
No mention, of course, as to which temps, in what department, or which Excel sheets. I've come to expect such treatment.
I'm not certain which is worse—not being in the ACL, or being as dumb as George. I'm leaning a bit toward the latter.
Behold George, the paragon of laziness.
Here's what I hear, in my head, when I read this ticket:
"Tech support."
"THE FAX MACHINE! OH MY GOD! AAAAA—" <unidentifiable awful noise> <click>
No mention, of course, of what kind of problems, nor any troubleshooting steps George might have taken to resolve them. That would be too much to hope for.
Yeah, it does that.
Why? Is she going to build her own version?
No wonder this luser wanted it cancelled—I certainly wouldn't have wanted to attend.
By now I've given up on hoping that George might suggest the luser apply power to the printer on their own. However, I have begun to think up elaborate mechanisms for carrying out my own death.
It's like George doesn't even work here. I'd get more done if I were answering the damn phone myself, perhaps with a British accent, to better charm my customers.
First of all, Notes times out on attachments WAAAY before five minutes have passed. Second of all...oh, sweet oblivion, I welcome your cold touch. I pray death will soon take me.
And I'm recieving anerror that states i am no longer able to avoid beating you with a sledgehammer.
Every time she open? Is this a porno?
And what is wrong with me, that a porn reference is the first thing that comes to mind when I read that ticket?
Here, George performs some troubleshooting. And, miracle of miracles, his troubleshooting is moderately relevant. Unfortunately, his grammar is still on the level of a dying gorilla who has been taught sign language and is trying frantically to communicate to her handlers that she has just swallowed a seizure-inducing poison.
Yeah, replacing assets is the first thing I do when trouble strikes. Troubleshooting takes too much time and doesn't cost the company enough money.
Like, with a drain rooter?
Well, at least he tried something.
A bad situation in which to be, especially since I don't have Notes admin abilities. George knows this. I get the ticket anyway.
No reasons, no errors, no troubleshooting. Typical. I'm OK, though, because I still have some Tagamet left.
At least he's trying to write down the error messages.


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Search found 124 matches
- December 29th, 2014, 7:20 am
- Forum: General
- Topic: Class Progression
- Replies: 22
- Views: 10185
- Gender:
Re: Class Progression
I don't think you'll be able to backtrack. I mean, if you want to level the class you are currently, then you would just stay with that class until the next rank... From what it looks like, classes are just going to be built off of each other. Even if you go from Swordsman>Swordsman you would get up...
- December 28th, 2014, 11:37 pm
- Forum: General
- Topic: What class will you play (so far?)
- Replies: 121
- Views: 40663
- Gender:
Re: What class will you play (so far?)
I'm really leaning towards Linker or Oracle. But we will see :P until I can read up on all the classes so I can have a good idea on which does what, I'm going to be in limbo.
- December 28th, 2014, 11:29 pm
- Forum: General Talk
- Topic: What would you like to have added to the game.
- Replies: 43
- Views: 13673
- Gender:
Re: What would you like to have added to the game.
I would like to see a few quests that make you "Think" or dungeons that feel like "Link to the past" :lv: After all, it already has the prefect view to do that :P (like the Zelda sneaking in to some place without being seen type thing :ok: ). I just don't want anything handed to me. I want to feel l...
- December 23rd, 2014, 4:17 am
- Forum: TOSBase News
- Topic: Class Builder Released
- Replies: 8
- Views: 8379
- Gender:
Re: Class Builder Released
I really like how this class system works I cant wait to play this game


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Views: 4231
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