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This Kombucha White Wine Spritzer is a delicious, lighter drink! Made with collagen, kombucha and white wine – it's easily customizable and simple to make! Perfect for serving at happy hour. This post is sponsored by Vital Proteins.
This post may include affiliate links. Click here to read my policy.
Let me introduce you to your new favorite cocktail: Kombucha White Wine Spritzer. This Kombucha White Wine Spritzer is one of my favorite easy cocktails to throw together for happy hour. Made with only a few ingredients like kombucha, wine, and optional frozen fruit – it's so simple to make and super refreshing!
It's often difficult to find alcoholic drinks that aren't loaded with sugar. The more sugary your drinks, the more likely you're going to have a hangover… and plus, who wants to feel like they're eating dessert when they're out for happy hour? Not me. That's why I created this Kombucha White Wine Spritzer.
Click here to pin this recipe for later.
You can obviously make this drink with just kombucha and white wine, but I decided to add some of my Vital Proteins Beauty Collagen to it to make it an even 'healthier' cocktail 🙂 Their regular collagen peptides don't have any flavor to them, but this Tropical Hibiscus one has a delicious light + fruity taste. It was perfect stirred into our cocktails!
We loved the addition of collagen in the drinks not only because of the flavor it added, but for the nutrients it adds as well! I have a whole post on 6 Reasons Why I Use Collagen if you're curious about learning just what collagen does and why it's so awesome for you!
Substitutions for this recipe:
- Can you make this recipe without collagen? Yes, you can make this recipe without the collagen if you'd like – but we prefer it with it. You can omit the collagen or sub in one tablespoon of low sugar juice.
- Wine: You can use any light chilled wine. Rose, prosecco or pinot grigio will all work.
What kombucha is best for this recipe?
I like Humm Kombucha the best, but you can use whatever your favorite brand/flavor is. I usually opt for berry flavors in my Kombucha White Wine Spritzers, but any flavor will be yummy! This would be really delicious with a mango flavor!
Things we used for this kombucha spritzer recipe:
Looking for other healthy cocktail recipes? Check these out:
- Lighter Watermelon Mojitos
- Strawberry Cucumber Collagen Limeade
- Cucumber Lemonade Vodka Cocktail
- Healthy Strawberry Mojito
Kombucha White Wine Spritzer
- 1 tablespoon Vital Proteins Hibiscus Beauty Water Collagen
- 1 cup kombucha
- 1 cup white wine i like pinot grigio
- handful of crushed ice
- Lime for garnish
- Optional: Few pieces of frozen fruit
- In a large measuring cup, whisk together hibiscus collagen and kombucha (you don't want to use a cocktail shaker because the kombucha and collagen will get too frothy!)
- Fill two wine glasses with crushed ice and optional frozen fruit of your choice. Divide Kombucha/collagen mixture evenly across both. Top with with whine. Stir + garnish. Enjoy!
Nutrition Facts


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Stay at the forefront of the industrial gas industry with a gasworld subscription and get access to:
By Stuart Radnedge2013-04-18T15:04:00+01:00
Linde North America invites pharmaceutical manufacturers and biotech companies to visit its booth at this year's BIO International Convention 2013, taking place in Chicago, Illinois.
Linde cryogenic gases experts will be featuring technologies to help them meet production and environmental requirements, as well as introduce a complete line of specimen cryopreservation services.
At booth C8 in the Bio Partner Pavilion (3651) at McCormick Place in Chicago, Illinois, from Monday 22nd of April to Thursday 25th of April, Linde representatives will discuss how these technical capabilities can improve the quality, productivity and cost-effectiveness of pharmaceutical, biotech and R&D operations.
Linde North America is a member of The Linde Group, a world-leading gases and engineering company. The Biotechnology Industry Organisation (BIO), founded in 1993, represents more than 1,100 biotechnology companies, academic institutions, state biotechnology centers and related organisations across the US and in more than 30 other nations.
Plans for next generation LNG fleet fueling technology will be announced at the LNG-17 conference, held in Texas next week.
The company has successfully placed €650m and US$500m of senior notes with respectively 10-year and 5-year maturities.
BMW Manufacturing's plant in Spartanburg, South Carolina, has more than doubled its fleet of material handling equipment using hydrogen fueling systems provided by Linde North America.
Sempra Energy has received authorisation from the Federal Energy Regulatory Commission (FERC) to site, construct, and operate a liquefaction and export facility in Hackberry, Louisiana – called Cameron LNG.
Houston, Texas, based Thigpen Energy has selected Chart for the provision of LNG fueling equipment and supplies – with construction already underway. Earlier this week it was announced that the company's eastern European outfit, Chart Ferox, was chosen to construct LNG filling station in Poland.
Air Products has named Seifi Ghasemi the Chairman, President and CEO of the company. Mr. Ghasemi succeeds outgoing John McGlade, who will continue to serve in his role until June 30th and then retries.
Month on month, the gasworld website is the market-leading news portal for the global industrial gas sector, growing at an unprecedented rate and keeping its readers at the forefront of breaking news, insightful analysis and must-see features across the industry. Launched in 2004 and continually evolving, it is the only independent online news, views and intelligence portal for the global industrial gas community and the larger end-user markets – and home to the ever-increasing range of gasworld platforms.
To find out more about gasworld's advertising opportunities click here.
Whether it's web-based or the printed product, gasworld subscriptions have the value-added solutions for you.
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subset: commoncrawl


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It's time to ask "Whom do you want to be when you grow up?" It's important to determine what kind of legacy we want to model ourselves after and in turn leave behind. Here's how.
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Featured Hotels
ISSX has secured special rates for meeting attendees at area hotels. Review the options below and reserve your accommodations online or by telephone. Rates below exclude tax.
Reserve a room by Monday 8 July 2019 to receive these special rates.
Featured Properties:
DoubleTree and Hotel Eastlund
DoubleTree by Hilton
The DoubleTree by Hilton Hotel Portland is a newly renovated hotel conveniently located within walking distance of the Oregon Convention Center, Moda Center and Portland Memorial Coliseum. The Portland MAX light rail is also located directly outside of the hotel.
This is a Hilton property.
ISSX Rates:
Standard Room: $209 USD Single/Double
Premium Rooms: $226 USD Single/Double
Hotel Eastlund
A boutique hotel in downtown Portland's thriving Eastside, the Hotel Eastlund is a midcentury modern hotel with elegant designer furnishings conveying a classic style and modern sophistication.
ISSX Rates:
Standard Room: $249 Single/Double
Government Rates also Available. Please contact the hotel to confirm.
Other area hotel:
Courtyard by Marriott Portland
This is Marriott's only Gold LEED Certified hotel. The Courtyard by Marriott Portland offers a break from the ordinary with inviting shared spaces, stylish decor and friendly, dedicated service.
This is a Marriott property.
ISSX Rates:
Standard Room: $234 Single up to Quad


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MOAR Terrain!
Lord help me I like painting buildings now. Not sure why, maybe it's the jump from miniatures and it's such a different type of painting that it's been apealing in a form of new expression? Perhaps it's the desire to not have to leave my house to play games on nice boards covered in nice terrain pieces with fully painted armies?
Either way.... Here is the latest block of resin I've painted up from Table Top World. I belive this is the humble Cottage II. It was a lot of fun, I tried to do a bit of OSL coming from the window onto the sack of some sort of fruit things. I think it came out well. I'm not gonna list the paints used, as they are the same as the last buliding I did (so if you are that interest just keep scrolling down the screen and you will find it).
Up next is the BIG ONE. So stay tuned.....


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Fuente: www.consultant-news.com Fecha: 04.11.2009
Accenture launches innovation centre for health industry strategies
Accenture has launched the Accenture Innovation Centre for Health in response to the growing global demand for insights into and strategies to confront the top health issues and challenges affecting citizens worldwide. The centre serves as the focal point for Accenture`s thought capital and proven assets for tackling the most pressing challenges facing the global health industry.
Through the centre Accenture will address critical dimensions of improving the performance of healthcare systems, including the impact of healthcare reform in multiple countries, health information exchanges, electronic medical records, using data to drive clinical transformation and integrated health management, and other payer and provider issues and solutions, including ICD-10 compliance.
"In addition to offering high-impact solutions to our clients, we want to help them both understand the market forces driving the need for reform and develop and implement long-term strategies for delivering quality care and services in the most cost-effective ways," said Russ Nash, managing director of Accenture`s global health industry practice. "The centre will provide research, analysis and actionable solutions to the many segments that comprise the healthcare market."
By producing comprehensive, fact-based research reports, organizing client workshops, and facilitating industry forums, the centre will identify and develop innovative ideas and solutions to help clients achieve high performance in the healthcare industry.
Based in London and Chicago, the Accenture Innovation Centre for Health is part of the Accenture Institute for Health & Public Service Value. The Institute is dedicated to promoting high performance in the healthcare sector and in public-service delivery, policy-making and governance. Through research and development initiatives, the Institute aims to help healthcare and public-service organizations deliver better social, economic and health outcomes for the people they serve.


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Prime Minister Narendra Modi on Sunday said Swami Vivekananda's stirring Chicago speech on universal brotherhood and harmony back in 1893 demonstrated the "strength of India's rich culture" and the "power of universal brotherhood".
In a tweet on the anniversary of the historic speech, Modi said: "On this day in 1893, Swami Vivekananda delivered his historic speech in Chicago and won many hearts and minds."
"Swami Vivekananda&'s speech in Chicago demonstrated the strength of India's rich culture and the power of universal brotherhood and harmony," he said in another tweet.
Swami Vivekananda represented India at the Parliament of the World&'s Religions in Chicago. Held from September 11 to 27, 1893, delegates from all over the world joined the Parliament.
Swami Vivekananda addressed those gathered as 'Sisters and Brothers of America', for which he received a standing ovation.


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Eyes of Faith
This week I have been reading the book of Numbers. This Old Testament book gets its name because it counts the number of Israelites who came out of Egypt and how may went into the 'Promised Land'. Chapter 13 is the story of 12 Jewish spies who sneaked into the 'Promised Land' to check it out. They reported back to the rest what they saw...
The land was great, lush and spacious - perfect for the Israelites. God's promise was true. However, most of the spies were disheartened when they saw the people living there, believing that they could not be defeated. Only one man, Caleb, saw things differently! The majority looked with their natural eyes and did not take into account that God was with them! However, Caleb saw with the eyes of faith, trusting in God! Later on, we read that Caleb's faith was rewarded as he, and not the others, moved into the land! What kind of a Christian are you? Do you see situations and people with your natural eyes or do you see them with the eyes of faith? Are you someone who trusts God and encourages others to do so, or someone who spreads negativity? Let me encourage you today, to be a person of faith. That's what God is after and he rewards those kind of people!
Gary Bastin - Hope Community Church leader


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Be More
For some time now I have come to the realization that I want more out of life than what it usually offers. Whether that is completing my simple homework assignments in a science class or ending a mediocre friendship, I want every aspect of my life to be as real as possible.
Everyday we wake up to engage in specific motions and some of these have certain expectations that are often never acted upon. Such as liking that famous person's Instagram pictures wishing you had a life like theirs (when they have 10 million more followers than you), skipping class and expecting to ace your exam tomorrow, hoping some day you will land the career of your dreams and never moving forward after you realize what it takes to get there, and more. This used to be me and sometimes it still is. In the past two years, the pace of my life has started to move quicker than I could handle. Because of this I have learned that time is of the utmost value to me including my happiness. In the second half of last year I was having the ultimate mental breakdown where I was willing to drop my friends, work, and all of my involvement at school to live a stress-free and happy life. Interestingly enough, these were the aspects of my life that I had accepted in the first place to create my happiness. But I powered through with the help of those around me and survived yet another year of community college.
In one of the links at the end I posted the article, "How To Achieve Work-Life Balance in 5 Steps". It made an especially accurate point that I am still learning to practice in my everyday life: "Everything is not equally important. Do fewer things and do them well". Looking at both the aspects of time and attitude, I realized that I have too much to offer at this point to accept mediocrity any longer. I would like to be more and as often as I can.
Now, this may sound surprising but I am not a perfectionist. I know when to throw in the towel, but usually after countless refusals. I would like to decide to not let my obstacles define me but guide me to learn from them. It is inevitable that you will fail for the 7 out of 8 times you try. But if I was a perfectionist I would not admit my failures, I would never grow, so being perfect (even if I wanted to be) would be impossible.
As a millennial, I admit to the desire of instant gratification. I think this desire for more stemmed as a young person growing up in this specific society. I do not want to settle for mediocrity in any aspect of my life or myself. And to me that does not mean I am selfish or unrealistic but I just know what I want out of life, I always have.
Accepting this I have chosen to be more than what others think I am (usually based on personal appearance) and what I think I am. I want more than what I think I can offer, not perfection just more. As well as more happiness, more opportunities to grow, more endlessly real relationships with those I encounter, more thoughts in my head that are so strong they feel like they are screaming. And I feel that once I can have that and once I can put those thoughts into words then I will be more.
Which is one of the many reasons I have decided to finally begin this blog. I have always wanted to share my thoughts with the world no matter how quiet or small they were, I just never had the push to do so until my young adult years. It is not my expectation to inspire or motivate any reader because that can only be decided on as an individual. That's why one of my three topics of discussion is "Insight" (click link to see definition). I cannot change anyone nor do I want to, but I would like to provide commentary to my thoughts and insight to anyone who may have the same questions as I do. So I hope that I can talk about these specific subjects that may plague many of you now or will in the future.
If you would like to continue to read about topics similar to this, you can click my "Contact Me" tab and receive email notifications when I post. Also please feel free to comment below or send me a simple message if you agree, disagree, or want to share your experiences with these topics.
Mondays have been known as the ugly step sister of the seven days and I would like to turn that idea around so that we can all have more positive perspectives for the beginning of the week. I hope now your Mondays are a little less dreary than usual; you can also click the links below to get even more positive juices flowing.
I have decided to be more to those around me, in my school work, in a professional setting, for myself, tomorrow, now, and always.
- The Big Chill Kitchen Scene
- Twenty One Pilots- "Guns For Hands"
- "How To Achieve Work-Life Balance in 5 Steps"
- "2 Ways to Beat Your Fear of Rejection, Backed by Research"
- Adult Jazz- "Hum"


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ETC Singapore clinches four titles at the annual PropertyGuru Myanmar Property Awards Gala 2018
- Written by ACN Newswire
Emerging as one of Yangon's most prominent landmarks and a household name amongst locals, Golden City was also awarded the Best Landscape Architectural Design Award for its unique and innovative design concept. Owing to the Group's commitment placed on remaining socially and environmentally sustainable, it also received a Special Recognition in Corporate Social Responsibility (CSR) Award under the Developer Award category.
Mr. Tan Thiam Hee, Executive Director and Group Chief Executive Officer of ETC Singapore, remarked, "With phase 1 of our luxury mixed-use development and office block fully completed, we remain encouraged by the recognition and support garnered from the reputable PropertyGuru Group and its professional panel of judges as we embark on our remaining phases. Highlighting the quality of the development and best practices adopted by our team over the course of the project, these awards reinforce our high standards of design and functionality, commitment to corporate social responsibility and keen attention to detail. As we build upon our brand name as one of the more notable and esteemed real estate developers in Myanmar, we remain cautiously optimistic that our Golden City project is well-positioned to attract greater demand as a result of this third-party endorsement."
About Emerging Towns & Cities Singapore Ltd.
Listed on the Catalist board of the Singapore Exchange Securities Trading Limited, Emerging Towns & Cities Singapore Ltd. was incorporated in Singapore on 17 October 1980. Formerly known as China Titanium Ltd. and later Cedar Strategic Holdings Ltd., the Company adopted the name Emerging Towns & Cities Singapore Ltd on 27 February 2017 to mark the resolution of its legacy issues and cement its positioning as a niche market player. Going forward, the Group intends to continue to focus on property investment and development and related businesses in niche towns and cities.
Issued on behalf of Emerging Towns & Cities Singapore Ltd by: Financial PR
Mr. Kamal Samuel / Mr. Jonathan WeeInvestor RelationsTel: +65 6438 2990 | Fax: +65 6438 0064Email: [email protected][1]
This press release has been prepared by the Company and its contents have been reviewed by the Company's sponsor, RHT Capital Pte. Ltd. (the "Sponsor"), for compliance with the relevant rules of the Singapore Exchange Securities Trading Limited ("SGX-ST"). The Sponsor has not independently verified the contents of this press release.
This press release has not been examined or approved by the SGX-ST and the SGX-ST assumes no responsibility for the contents of this press release, including the correctness of any of the statements or opinions made or reports contained in this press release.
The details of the contact person for the Sponsor is: Name: Mr. Nathaniel C.V. (Registered Professional, RHT Capital Pte. Ltd.)Address: 9 Raffles Place, #29-01 Republic Plaza Tower 1, Singapore 048619Tel: 6381 6757
Topic: Press release summarySectors: Real Estate, Daily News[2][3] http://www.acnnewswire.com From the Asia Corporate News Network
Copyright © 2018 ACN Newswire. All rights reserved. A division of Asia Corporate News Network.
- ^ [email protected] (www.acnnewswire.com)
- ^ Real Estate (www.acnnewswire.com)
- ^ Daily News (www.acnnewswire.com)
Authors: ACN Newswire
Read more http://www.acnnewswire.com/press-release/english/45440/


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Strongest Expandable Water Hose With Double Latex Core, Solid Brass Fittings, Extra Strength Fabric, Flexible Expanding Hose with 8 Function Spray Nozzle
Aterod 75ft Expandable Garden Hose Pipe Review
- Aterod 75ft Expandable Garden Hose Pipe can magically be extended unto 75 feet. This garden hose can expand 3 times to its original length when water pressure is on, and contracts to its original length when its off. Will never tangle, twist or kink. If you find this hose does not extend to 75 ft, please kindly make sure whether the faucet is at full blast.
- It has amazing durability with double latex core. A Solid 3/4 Inches brass connectors, it's innovative 2018 leakproof patent connector, double latex pipe, rubber washer, sturdy on/off valve, zinc alloy spray nozzle, extra-flexible 5000D polyester fabric cover; the hose can withstand water pressure 3-12 Bar and temperature 41℉-113℉ – this garden hose for long-term use. No more leaks, tear or cracks.
- The 8 function spray nozzle makes it outstanding from other hose pipe. The sprayer boasts non-slip and comfortable grip and rotating bezel for choosing 8 spray patterns: Soaker, Flat, Shower, Cone, Mist, Center, Jet and Rinse. Great for house/car/floor/yard washing, garden watering, pet cleaning, having fun or business use.
- It is very easy to store at home. Retractable, lightweight, highly portable, flexible hose, simple way to save your storage space. Just drain water from the hose when not in use, store out of direct sun. Plus, you also have a water hose hanger, This is designed to hold the garden hose.
Garden Hose with 8-pattern Sprayer Nozzle
Water hose is a must for easy outdoor work. Are you looking for a hose to wash your dirty car, wall, outdoor windows, pets and water your garden? You may also have been tired of the traditional short poor-quality plastic hose, hoping to get longer service lift. Now, there is unmissable chance for you to try Aterod New Generation Expandable Water Hose.
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Product description
Aterod 75feet Water Hose Expandable Garden Hose, Flexible and Expanding Latex Water Hose with All Brass Connectors, 8 Patterns of High Pressure Spray Nozzle No Kink Tangle for Home, Garden, Car Washing & Heavy Duty machine
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10016 TWP Rd 274
Rocky View County, AB T4B 5C1
New 2019 Trails West RPM 20BP
Quality Trailers at Great Prices!
2019 20BP Features and Options
- 99" Inside Width
- 82" Inside Height
- 3/4" PVC Laminate Flooring
- .040 Aluminum Roof
- .040 Exterior Aluminum Sheeting Applied with 3M VHB Tape (no rivets)
- Insulated Walls & Roof
- 2 5/16" Coupler
- Front & Rear Beaver Tails
- 92"W x 82"H Spring Assisted Rear Ramp
- 78"W x 73"H Spring Assisted Front Ramp
- 3500 # Torsion Axles with Easy Lube Hubs
- Four Wheel Electric Brakes
- In Floor Spare Tire Storage
- Tread Brite Lower Wall Liner
- (2) LED Lights (20 ft.)
- 14×14 Crank-up Vent
- (7) Coat Hooks
Helmet & Oil Shelf
- Man Door
- (6) Recessed Tie-down Hooks (20 ft.)
- 24×30 Egress Window
- Interior Walls/Ceiling Lined with White Aluminum
- Cup Holder
- Stainless Steel Nose
- Aluminum Wheels
- 48" Tread Brite Front
- LED Lighting
- LP Tank Cover
- Back Up Lights
- Radial Tires
- Phosphate Wash
- Polymer Coating
- Epoxy Primer
- Baked on Polyurethane Paint
- Spare Tire
- Load Lights
- Porch Light
- Tie Down Rail System
- 110 Converter with Outlets
- Traction Blocks on Ramps
- Ski Glides
- Rear Stabilizer Jacks
- Forced Air Furnace
- Ducted Floor Heat
- Diamond Plate Cabinets
- Fold Down Benches
What Our Customers Are Saying
Thank you for helping me get the lights fixed on my trailer during the storm on Monday. I was travelling from Edmonton to Calgary to install a modular wheelchair ramp for a client in need of access when the lights went on my trailer. Your company was a port in the storm and helped me get on my way. I even had to follow the snowplough in! Thanks for all your help and your hospitality, from the phone - Lorne from Edmonton, AB
Price: $26,276
Location: Airdrie
Stock# 103989
Location: Airdrie
Stock# 103989
Exterior Color: Charcoal
Stock# 103989
Exterior Color: Charcoal
2019 20BP Specifications
|20 ft
|Ext Width
|8 ft 6 in
|Ext Height
|0 ft
|Int Height
|6 ft 10 in
|Exterior Color
|Gross Weight
|8045 lbs
|Dry Weight
|3200 lbs
|Cargo Weight
|4845 lbs
|Tire Size
For more information, call us at 800-917-9014 or Contact Us
Similar RVs and Floorplans
Trails West horse trailers are constructed of high quality electro-galvanized steel that is far superior to aluminum in overall structural integrity. Trails West high-end steel horse trailers typically hold their value better than an aluminum trailer. A Trails West horse trailer will depreciate on average of 5.5% per year, with most of the depreciation being experienced during the first two years of the trailer's life.
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Airdrie Trailer Sales is not responsible for any misprints, typos, or errors found in our website pages. Any price listed excludes sales tax, registration tags, and delivery fees. Manufacturer pictures, specifications, and features may be used in place of actual units on our lot. Please contact us @800-917-9014 for availability as our inventory changes rapidly. All calculated payments are an estimate only and do not constitute a commitment that financing or a specific interest rate or term is available.


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1Corinthians 1: 18-25 For the word of the cross is foolishness to those who are dying, but to us who are saved it is the power of God.
Paul the apostle had been sent by the Lord to Corinth. He experienced the fruitlessness of the philosophers' thinking when he preached to them at the Areopagus (Mars Hill), about the "Unknown God" (Acts 17: 16-32).
They all spent much time discussing their philosophical ideas daily with each other and, considering themselves wise, had much to say about things God called foolishness. And, it blinded them to the truth that Paul proclaimed!
With all the philosophical ideas in Corinth, Paul experienced worldly thinking among the believers, which needed correction.
In today's Western world, full of news, media and online discussion sites, the situation in Corinth is magnified many times as we seek to learn the truth without distorting it through the prism of worldly wisdom.
Q1. Take a few minutes to discuss situations where we have noticed that worldly wisdom is often a contradic-tion to common sense.
Q2. In verses 10-12 Paul counters the tendency of the believers to follow particular men. Can we see this in our culture today?
Q3. What is Paul's counter-argument to the celebrity- seeking believers (v.17)?
Q4. How is the message of the Cross viewed by the philosophers of the world (v.18)?
Q5. Refer back to Isaiah 29:13-14. God prophesies against the wisdom of his worldly people. How does God see them?
Q6. How does God contrast worldly wisdom with his own wisdom?
Q7. The death of God and then his Resurrection bears no logical analysis. It is regarded philosophically as foolishness. Discuss verses 23-24 in the light of all we have been reading. How do we gain that power and that wisdom (verse 31)?


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Noteworthy Lenses - Nikon Nikkor 20mm ƒ/3.5 - Casual Photophile
It's time for another examination of a noteworthy lens. Last time we looked at the Minolta Fish-Eye Rokkor-X 16mm F/2.8, and again we're checking out a wide-angle lens from the Land of the Rising Sun. It's Nikon's Nikkor 20mm F/3.5 AI-S. Made in 1981, this thirty-odd-year-old lens remains one of the best wide-angle lenses for …
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Macomb Township's planning director submitted a scathing letter of resignation last week urging board members to re-evaluate combining legal counsel with the human resources position, saying the arrangement has "devolved into a conquer-and-control" atmosphere in the township hall.
Patrick Meagher turned in the letter this past Thursday to inform officials that he has agreed to take the position of community development director in neighboring Washington Township. His final day on the job in Macomb will be May 3.
Meagher, who has decades of experience in planning and zoning, said the board's decision to appoint Thomas Esordi to serve as both the township's attorney and head of the human resources department has proven to be a "true conflict of interest."
"There is a distinct disconnect between the department heads, board members and human resources/legal counsel," Meagher wrote. "The relationship is devolving into a conquer and control atmosphere, rather than a congenial partnership."
He went on to say that in the past, he was aware of employees being bullied and had hoped things would improve once those individuals left township government. "Unfortunately, I understand valuable employees are still being mistreated and disrespected in a similar manner. This type of behavior cannot continue," he wrote.
Meagher could not be contacted Sunday for additional comment on which employees were being mistreated and by whom.
Esordi, who was hired in 2017 to serve as the township's attorney and HR director, also could not be reached for comment. He had been unofficially acting as the HR director for about two years before that and formerly was with the Sterling Heights-based O'Reilly Rancilio Law Firm.
Janet Dunn, the township supervisor, said she hadn't had time to fully digest the two-page letter since receiving it last week. She wanted to more thoroughly read it before commenting on the contents and her reaction to Meagher's departure.
"This just happened Thursday and I haven't had time to sit down and go over the letter," Dunn said Sunday. "So at this point, I would say no comment. There's no doubt we're going to have to do something very soon with the planner's position since there are so many things going on in that department."
Dunn said she was not aware of any bullying or disrespectful treatment of township employees.
Meagher formerly was president of Community Planning & Management firm. He dissolved the consulting business to take the Macomb Township position.
In his resignation letter, Meagher said the positions of legal counsel and human resources being performed by one person "is simply not working," as employees need 100% of both functions. If the setup continues, he predicted, more quality employees will leave.
Meagher wrote he is "extremely frustrated and embarrassed" when dealing with developers by the level of legal review and general understanding of the job scope by the municipal attorney. Furthermore, he said a "lack of trust and confidence" exists between the human resources department and supervisory staff.
"As of now, the (HR) department strives to defeat 'the enemy' (a.k.a. employee)' rather than come to fair terms," he said in the letter.
Timothy Bussineau, a township trustee who voted against pairing the two jobs, had not yet read the letter until he was asked about it Sunday by a reporter. He said he had talked with Meagher by phone late last week because he was surprised by the resignation and said Meagher made no reference to the issues he raised.
He said "in my opinion" there was an inherent conflict of interest, which sometimes leaves employees uncertain if their actions can be interpreted as being illegal or unethical. That's one of the reasons why he's been pushing for adoption of an internal ethics policy that would govern elected officials.
"I do agree our employees don't have anywhere to turn with things the way they are now," said Bussineau, who is employed as an educator. "Obviously, I'm not there every day as my role is a part-time one, but it is concerning to me that the culture in our offices hasn't changed."
This isn't the first time there has been an employee shakeup in the planning department in Macomb Township.
Former longtime planning consultants Jerome Schmeiser and Jack Dailey both resigned on the same day in 2013. Both men had cleaned out their desks and left the building while Dunn was out for lunch. She returned to find resignation letters on her desk.
That's when Dunn pushed for Meagher -- who was acting as a consultant for the township -- to be hired as planning director.


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Waypoints Community Services Association is seeking a Community Awareness/Special Events Coordinator in Fort McMurray, AB.
Waypoints offers facilities, programs and services for people that have experienced, or are experiencing domestic violence and/or abuse, sexual assault and/or abuse, and homelessness.
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Deadline to apply: not specified


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InstaSlim Capsules Review
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A-grade and clinically tested herbs are used to make InstaSlim ayurvedic weight loss pills Saunth, Kali Mirch, Samudra Shosh, Bahera, Chavya, Haritaki, Chitrak, Pashanbhed, Arjun, Vaivading, Jawasa, Dikamari and Babool.
It is suggested to consume 1 or 2 InstaSlim capsules twice a day with water i.e. first dose before having breakfast and another before having dinner to lose substantial amount of weight.
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InstaSlim ayurvedic weight loss pills are the best bet when it comes to losing weight in a natural and zero side effects manner. One cannot escape side effects in case of allopathic medicines as they are packed with harmful chemicals and additives. But the case is just opposite with InstaSlim herbal pills as they are infused with pristine herbal ingredients that cause no harm to our health by long term use or even if we stop taking them abruptly. All these facts mentioned in our review of InstaSlim ayurvedic weight loss pills are experimentally verified and clinically tested.
Word of Advice
It is a true fact we are telling through this InstaSlim ayurvedic weight loss pills review that one cannot expect quick overnight results when we talk about ayurvedic remedies. Their exotic and powerful herbal contents treat the problem from its root and work gradually in the weight loss process. One has to wait for 3 to 4 months to see long lasting benefits of InstaSlim capsules by following a healthy diet coupled with exercises.
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- InstaSlim ayurvedic weight loss pills help in natural weight loss in a side effect free manner.
- They reduce Kapha which is responsible for fat deposition and maintain a healthy balance between three components of Ayurveda namely Pitta, Vata and Kapha.
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Stern, an assistant professor of educational policy studies at the University of Wisconsin at Madison, "Education for Imprisonment: School Desegregation and the Roots of Mass Incarceration in the.
"This may indicate that the association between long-term exposure to ozone and cardiovascular mortality that has been.
On Jan. 25, UW–Madison. some of the outreach requirements of their grants in a new way, through digital channels and short media, according to Mary Thompson, assistant dean of academic affairs in.
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Get More Information from Our Admissions Team. Learn more about our Master of Science in Physician Assistant Studies. Request more information and we'll send everything you need – straight to your inbox.
Even if you are enrolled at a school without standalone ROTC facilities, you may be able to complete your military training at a different university through one of Wisconsin's ROTC school partnership.
Program Code: 105431. As a nurse, you make a difference in the lives of your patients. You plan, provide, and evaluate patient care. You act as a liaison between.
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Session 2 – 5: The Role of the Arts in Shaping Inclusive and Equitable Communities Room: Lakeshore Ballroom A Description: This panel will address the role of the arts in building social capital and bridging differences in and among communities.While the world increases in partisanship and negative rhetoric, the arts provide inclusive spaces to explore difficult issues and encourage community.
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Apr 11, 2019 · Session 1 – 1: Dismantling White Supremacy in the Workplace to Create More Inclusive Communities Room: Lakeshore Ballroom B Description: Work place culture is powerful because it is so present and at the same time so very difficult to name or identify. One of the purposes of listing characteristics of white supremacy culture is to point out how organizations which unconsciously use.
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Job Openings Looking for a job? You're in the right place. Thanks for your interest in jobs at UW-Eau Claire! Please click on the position titles below to expand the view and see the description, job responsibilities, qualifications and application instructions for each open position.
School of Environmental Studies, University of Victoria, September 2018. Reflections on Prairie Rising with Jaskiran Dhillon and Manu Vimalassery. University of Wisconsin, Madison, February 2018.
UW System Administrative Policy 135 (SYS 135) University of Wisconsin System Undergraduate Transfer Policy (Formerly ACIS 6.0) sets general transfer policy for all UW System campuses. Key aspects of the policy, as well as other general transfer information, are summarized here: Principles of Accommodation for UW.
an associate professor at the University of Wisconsin-Madison in the United States and an expert in Lao studies. "Whether rightly or wrongly, if some person is identified as being one of those vessels.
10-806-186 INTRODUCTION TO BIOCHEMISTRY.covers organic and biological chemistry necessary for application within Nursing and other Allied Health careers.
Help Me Write A Strong Thesis Statement A thesis can be found in many places—a debate speech, a lawyer's closing argument, even an advertisement. But the most common place for a thesis statement (and probably why you're reading this article) is in an essay. All writers of essays need to know how to write a thesis statement. This lesson plan on reviews the qualities of
Over more than 30 years, she held administrative posts at the University of North Carolina, Chapel Hill; the University of Buffalo; and the University of Wisconsin–Madison. racial and ethnic.
University of Wisconsin-Madison (Madison, WI) The University of Wisconsin-Madison School of Social Work offers two different majors for students looking to obtain a bachelor's in social work: a Bachelor of Social Work (BSW) and a Bachelor of Arts/Bachelor of Science in Social Welfare.
Faculty Positions. tenure-track, tenured, and visiting/sabbatical replacement faculty positions, nearly all requiring a PhD (most recent post dates in red) Reload this.
But the title of the course — "The Problem of Whiteness" — and its description has the University of Wisconsin at Madison mired in controversy before. "Critical Whiteness Studies aims to.
Job Openings Looking for a job? You're in the right place. Thanks for your interest in jobs at UW-Eau Claire! Please click on the position titles below to expand the view and see the description, job responsibilities, qualifications and application instructions for each open position.
Apr 29, 2015 · No GRE Required Graduate Schools Select your graduate program from the list: Architecture Fine Arts (MFA) Media Studies School Counseling Art Education Health Administration (MHA) Music Sciences Art Therapy Health Education Nursing Social Work (MSW) Biology Higher Education Nutrition Sociology Business History Occupational Therapy Software Engineering.
"Critical Whiteness Studies. "UW-Madison must discontinue this class. If UW-Madison stands with this professor, I don't know how the University can expect the taxpayers to stand with UW-Madison.".
MADISON, Wis. – Firefighting foam may. air and soil as well as the institution of monitoring requirements. Billingham says.
Excerpts from the IITK UG manual 8.5 Permission to Proceed to other Institutions. In order to help a student to broaden his/her horizon and gain course/work experience, he/she may be permitted to proceed to other academic institutions in India or abroad as a non-degree student.
MADISON, Wis. — When Michael Olneck was standing. With previous battles already settled, like the creation of women's and ethnic studies departments, moderation can be found at both ends of the.
of Wisconsin-Madison and the Univ. of Pennsylvania. the UH English Department, the UH Ethnic Studies Department, and the University of Hawaii. It was published by the University of Hawaii Press. On.


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Help your child get to an environment where they not only have fun, but experience hands on learning in a safe atmosphere! Our program offers you and your child a structured environment full of fun activities, themed based curriculum, and physical play to keep your kids actively engaged.
We serve grades Kindergarten-6th grade in a safe and engaging environment, Our afterschool program helps kids with their homework and any assistance and guidance that they made need.
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This program is not licensed by the state of Arizona


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9 Riverdale Characters Who Should Follow Josie To Katy Keene
By Lauren Rearick
Prepare your television viewing schedule accordingly, because the Riverdale universe is getting a little bigger. Earlier this month, the CW confirmed it's officially picking up the debut season of Katy Keene. The series, which is slated to premiere in the fall, is a Riverdale spin-off centering on the New York City-based adventures of its title character, an aspiring fashion designer (portrayed by Lucy Hale), and her friend, Josie McCoy (Ashleigh Murray, reprising her role), formerly of Josie and the Pussycats.
We'll have to wait until later this year to see where Katy and her city dreams take us, but in the meantime, we're more than happy to start crossing our fingers and hoping for a Riverdale crossover event. There's no guarantee that any of our favorite Riverdale residents may make their way to the Big City, but just in case, here are nine Riverdale characters we'd love to see on Katy Keene.
Source : MTV News Staff Link


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Our summer sale has started as summer officially starts. The sale is available at both of our stores in downtown Baltimore and in Hunt Valley. We are featuring the following brands: Drakes, Ledbury, Mizzen and Main, Barbour, Life After Denim, Duck Head, Stenströms, Grayers and Oxford Clothing.Read More
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I love eating dark chocolate and drinking cocoa. I always thought that eating dark chocolate and drinking cocoa was benificial to your health but now I'm not so sure. Chocolate is made from the Cocao bean and according to the article I've just read … [Continue reading]
What on Earth Can be Healthier Than Green Tea? Red Tea of Course?
So what is Red tea? It's Rooibos Tea. This Red Tea thing has been popping up in my email inbox for a number of weeks now so I thought - I must try it. It's early days for me at the moment but according to everybody who's filling my inbox up the … [Continue reading]
Try This Healthy Vanilla Coconut Rooibos Tea by Fitness Expert Danette May
https://www.youtube.com/watch?v=4gYSGt36rEo … [Continue reading]
High Lectin Foods Can Have a Negative Impact on Your Health
5 Exercises to AVOID at ALL Costs (Try These Instead)
During the Christmas break I was thinking (probably like like millions of others) that I must in the new year start on a fitness regime, AGAIN, BUT then I came across this article whilst looking for a local Gym online. So I thought "Well maybe … [Continue reading]
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COMMAX is creating value and safety of life any customers deserve to enjoy, while interphone, video phone, smart home, home IoT system to security solutions. COMMAX VIDEO DOOR INTERCOM SYSTEM. COMMAX Color Video Phone with " LCD Display. Interphone: 20m(Ø). DRC-4G: Door Station Unit. Commax Videophone Series Door Camera DRC-4G – –
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Please check your phone for the download link. Video talk and door lock release enable both individual and public entrance. May I buy in bulk and do you offer discounts for bulk buying? You have already opted for your limited 10 items for stock ocmmax You videophonne already opted for your limited 10 items for price drop check.
However, some shops do display an estimated delivery time and cost on their site. The accepted payment method is credit card.
For a product displaying a "View Offer" button clicking the button will direct you to the product on the associated shop's videeophone store. Number of bids and bid amounts may be slightly out of date.
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DRCK – Commax VideoPhone Door Color C-Mos Camera – eXtra Saudi
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Teaching Assistant – To start as soon as possible
Closing date for applications: Friday 13 September 2019 at 9am
Interview Date: Thursday 19 September 2019
Would you like to work in a school where enjoyment, fun and laughter is encouraged and where everyone's achievements are valued and celebrated? Do you like running around with children?
We want to recruit an enthusiastic and energetic Teaching Assistant to join the Woodfield team to work 30 hours per week, Monday to Friday, 9.00am to 3.30pm, term time only.
If you see an error when attempting to view the application form, download it to your computer and use Adobe Acrobat Reader to access it.
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Watch the Trailer
PBS Premiere: Sept. 22, 2009Check local listings »
Rocky Otoo is the Bronx-bred teenage daughter of Ghanaian parents, and she's no pushover. She is a sassy high-achiever bound for college. With freedom in sight, Rocky rebels against her mother's rules. When their relationship reaches a breaking point, Rocky flees to her father, a chief in Ghana. What follows is captured in Bronx Princess, a tumultuous coming-of-age story set in a homeland both familiar and strange. Her precocious — and very American — ideas of a successful, independent life conflict with her father's traditional African values. Reconciling her dual legacies becomes an unexpected chapter in this unforgettable young woman's education. A co-production with the Independent Television Service (ITVS).


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Panzanella x caprese salad
|Cook time
|Prep time
|Total time
6 people
5 min
15 min
20 min
This is a cross between two classic Italian salads – panzanella and caprese. Italians waste nothing and this recipe is a great use for stale bread. I find it the perfect summertime side dish with grilled fish. Try to find a mixture of different varieties and colours of tomatoes – large, small, cherry, roma, heirloom, grape – as this adds flavour and texture.
You can prepare this ahead of time but add the bread at the last minute so it doesn't become soggy.
1/2 loaf day-old bread
3 tablespoons olive oil
1 garlic clove
1/2 cup (about 1/2 bunch) oregano leaves
600 g tomatoes (mixture of colours and varieties), halved or quartered
sea salt
1 tablespoon balsamic vinegar
1/2 cup drained capers
1 cup (about 1 bunch) basil leaves
180 g large bocconcini balls (fresh baby mozzarella cheese, available from supermarkets)
Preheat the grill to high. Tear the bread into large 2 cm chunks and throw onto a baking tray. Drizzle with 1 tablespoon of the oil and crush the garlic over the top. Sprinkle with the oregano leaves. Toss the bread until well coated. Place the tray under the grill for 5 minutes or until the bread is golden and crisp. Keep a close eye on it as it burns quickly. Set aside to cool.
Meanwhile, sprinkle the tomatoes with salt. Leave to marinate for 10 minutes. (Salting tomatoes accentuates the balance of sweetness and acidity and brings out their flavour.)
Toss the tomatoes with the remaining oil, balsamic and capers, and scrunch together with your hands.
Tear the basil leaves and bocconcini balls and toss through with the cooled bread. Serve immediately.


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I love children's stories and cats, so why not create a story! I also had a crazy looking cat named Catboy, and what a perfect character!
By: Pamela Joy Robertson / 30 pages
By: Joy Robertson / 40 pages
By: pamela joy reyes / 18 pages
By: Pamela Joy Reyes / 16 pages
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50 DIY Natural Handmade Beauty Products That Make Great Gifts
Make Money Selling Successful Natural Health Products! Join Our Affiliate Program and Participate in the Fast-Growing Business of Natural Health Care. Our Affiliate Agreement is required prior to acceptance of an affiliate application.... Handmade beauty products are always a huge hit during the holidays. Fortunately, even novice DIYers can create some pretty great natural handmade beauty products if they follow the right recipe. And most people even have many of the ingredients needed to make some of …
How to Start a Natural Products or any FOR YouTube
Your natural health customers are hungry for information. Provide content-rich educational materials and you will leapfrog over the competition and increase your sales.... Does selling make you feel … Pushy? Does the idea of having to sell make you want to run away? When most of us think about selling, we imagine a second-hand car salesman with a cigar and a sneaky grin.
Can You Make Money Selling Natural Products With a Direct
2018-09-04 · Even if you are manufacturing your products in your home or salon, these guidelines will help you keep your process and your products safe. Here are … how to start a nonprofit organization in texas Walking into a store like Sephora can be disorienting for natural mavens, even though the store actually does carry a lot of paraben-free products.
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Almanzo 100
May 18, 2019 @ 9:00 am – 5:00 pm
Almanzo 100 – You will be able to ride all three courses. There will be a start line. There will be a finish line. There will be a handshake at the finish. You will still be responsible for you. And most importantly, it will still be free!
NOTE- The venue and organizer has changed. Chris Skogen has taken the event back and moved it to Northfield MN. Details TBA on routes, times, etc.


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The life of the brightest devotee Nikolai Vasilyevich Nevrev was incredibly tragic, and can not but cause sympathy. Looking at his sharp exposing work, the feeling is only intensified.
A wonderful painter, a master of a historical genre, in the late 60s suddenly experiences a creative and moral turning point. Endowed with a subtle soul and a heightened sense of justice, Nevrev is taken for the satirical endowment of his contemporary society. The painting "Bargaining. Scene from serf life. From the recent past" is an outstanding work written in the genre of picture drama, caustic satire, demonstrating
In the picture we see two landowners, whose appearance, despite the good decoration, causes a persistent feeling of hostility. Arrogant, arrogant, bald, they are discussing a deal in which a young peasant girl acts.
What "touches" the viewer most of all is the extraordinary calm of the landlords, as if it is a matter of an inanimate object. Taking the gaze aside, the owner of the girl is thinking about something, the flabby buyer has economically put his hand on the serf, confident that the matter will be settled.
Further the look slides to the girl's face. Today it is difficult to say how the author conceived it, because when this picture fell into the hands of Tretyakov, it was in this place that the hole was gaping. But the restored face expresses protest and awareness of powerlessness, and tightly compressed lips, an impenetrable look in a compartment with folded hands on the chest force to admire the girl's masculinity.
The crowd of serfs in the background is a disenfranchised mass of people who can only sympathize. Is that stands out among them the elder, who drove the girl to the auction. Belted with a sash, he stands silent, indifferent and impassive – he is a performer of lordly will.
What is most striking in the picture is how much the author was able to convey information about the main characters! The room's decoration speaks eloquently of an educated host – paintings, books, and even a portrait of the free-thinker Mirabeau; the self-confident guest – his relaxed pose, carelessly thrown at the chair clothes, the character of the girl – a stubborn look and a protesting pose. We can feel each character, rebel, sympathize, empathize, marvel at the immoral order of the powerful world of the past.
The painting "Bargaining" was a great success and a great defeat for the author. Discovered in the old attic and appearing to the world, she brought fame to the artist, but overshadowed his rest of the work, which was incredibly original and skillful. Subsequently, he was not claimed and had an acute need, which drove him to despair and suicide.


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Selections from Same Sum, 2016-ongoing, archival inkjet prints, approximately 3" x 2" each. As of June 2019, the number of pictures in the series is just over 400. The stacks of prints are held together by broken rubber bands that I have repaired with one knot. The prints are exhibited on a table in a large grid and the collection grows with each progressive installation. There is no completion date for the collection.
The pictures are made up of subjects and situations I find or construct for the camera that occur instep with my day-to-day life. When I travel I usually have my camera with me so where I make pictures is in a variety of locations. The project does not follow a specific theme or concept unless we agree that "no theme" is my concept. The title of the project is a mixture of references to the process of making pictures with a DSLR camera and photography's ability to homogenize an array of experiences into and onto flat surfaces. Same Sum is about photography flattening the arcs of life and my desire to re-materialize instances, as photographic prints, that made me feel something. The something I most often feel is the presence of mind.


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Telegram : +34 691143240
E-Mail: firstname.lastname@example.com
Someone will come to you with a very negative mood, they are going to take everything in a bad way. It will affect you directly, because it will be someone quite close.
You had the best of intentions to help, but they misrepresented your words on purpose. Why don't they want you to help? If it's evident that they have a problem!
There are people who feel some secret pleasure for feeling dissatisfied. They aren't really looking for a solution, but can complain about their problem from the rooftops and that others pay attention...
Hence the importance of treating others almost with affection with which a child is treated. From openness and positivity, transforming and dispersing the opaque.
The others are a test to your patience. A teaching to be a better person, and react calmly to the overflows of others, as well as their own.
There are people who immediately after meeting you after a presentation, ask you about your job. That's right, Scorpio, there are still people who believe that a job is used to classify people!
This is when problems come. People who don't have a job to be proud of will feel insecure, and all because of a social situation. Don't take it personally.
Your job doesn't always represent you. You have plenty of reasons to feel proud of who you are, regardless of the occupation you develop.
You're still an equally valid person, even if you aren't an engineer or professor. And the person who doesn't know how to see this, doesn't deserve to spend more time with you.
You're trying to sell a property but it will take time to sell it. Be patient.
There are people who seem to be always skinny and it isn't that they sacrifice themselves with this or that diet. How do they do it?
Leaving aside metabolic issues, there are small gestures that make the difference:
All these people are characterized by chewing slowly, moderating the consumption of unnecessary sugar, such as drinking soft drinks with meals and eating in moderate amounts. It's that easy.
If you put these tips into practice, along with some physical activity, very soon you will get the appearance you want, Scorpio.


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Immediately after the Scottish Mountain Marathon I took a week off and stayed in Scotland (a wet and wild week spent in the Outer Hebrides). Ordinarily, I'd be travelling back to our Kendal base to help with the unpacking and kit sorting that occurs after each event. It's the first time I've done this after an event, and it definitely felt like I was skiving! Subsequently my Race Director's report has also been delayed until now.
The brilliant LAMM is a difficult act to follow. However, I am very pleased to report that during the event and in the days since, it is very clear from the conversations, social media and feedback that the inaugural Scottish Mountain Marathon™ was a big success. We promised, "Big route choices, remote overnight camps, and incredible journeys through Scotland's finest mountain environments", and I think this was largely achieved whilst balanced against the challenges of fitting all the different course planning constraints into the geographical realities of the distant Event Centre in Attadale and the remote Overnight Camp at Bendronaig Lodge. I'd like to thank Gary Tompsett and Graham Gristwood for their planning and controlling of the courses.
I'd also like to thank everyone who has provided considered and thoughtful feedback so far. At the Scottish Mountain Marathon, it seemed that most of the issues that participants raised with us were due to assuming that, "…things would be the same as the LAMM". That is not to say that we can't learn from how the LAMM previously organised a very similar event, but I am very unlikely to ever (at any event), to start changing on the fly the event format when they are clearly described before the event on the event website. Specifically, we will look very carefully at the day 2 start times as we started later than the LAMM had historically and it seemed many people in the chasing start would prefer an earlier start time. Certainly, I recognise that giving everyone sufficient time to travel home on the Sunday is important, as is allowing sufficient time before the course closure times on Sunday to enable teams to finish their courses, especially ensuring that the Elite course remains achievable for female participants.
Some of you will be aware that there was a helicopter rescue of a participant on the C Course on the Saturday. Most importantly, the participant is 'ok' sustaining injuries that could have been far worse given the circumstances; they fell down a steep slope and into a small gorge. A huge thank you must go to Roger Mapleson and Craig Marsden who stopped to assist, one staying with the casualty, and one running back to the Attadale Event Centre to raise the alarm. In case anyone is wondering, we gave them a huge time bonus of 90 minutes to cover the extra distance ran, and time spent with the casualty. Our event Response Team was quickly on scene and their assessment was that a stretcher evacuation with a mountain rescue team would be time consuming and not without risk to the rescuers due to the gorge terrain. Therefore, we requested a helicopter evacuation. One of the real values of having a professional Response Team made up of Mountain Rescue team members available at each event is that we can quickly deploy to an incident, provide the same standard of initial care that one would expect from a 999 Mountain Rescue Team, minimise any reliance on local Mountain Rescue teams to assist us at our events, and as illustrated in this instance, our judgement that a helicopter evacuation was best was actioned promptly. Special thanks to all involved.
Thank Yous
As is always the case I'd like to say a very public and sincere thanks to our Event Team who are largely volunteers and just worked so hard to make the event happen on the weekend. What a super group of people. We actually had a smaller team at the event than we had initially planned for. I think that with many of our regular helpers having supported the Berghaus Dragon's Back Race® (another of our events) just two weeks before in Wales, and the prospect of the very long drive to Attadale, combined so that we were a little low on numbers. Whilst I don't think any of the participants noticed, it did mean some longer shifts for everyone working at the event. We'll make an extra effort to recruit more people to the Event Team in 2020 and if you ever wondered what it is like to help at an event please don't hesitate to get in touch and register your interest with us; more about volunteering here. For the record the Event Team was:
Abbi Forsyth
Alex Chesters
Alexander Major
Charlotte Hattersley
Colin Harding
Fiona Murphy
Geoff Cox
Graham Gristwood
Helen Samson
Ian Cowie
Ian Stewart
Janie Oates
Katie Cole
Lawrie Jones
Matt Gemmell
Sandra Williams
Shane Ohly
Steve Ashworth
Tim Glasby
Tom Hecht
I would also like to thank the three Estates that we worked with. These were Arineckaig Estate, Attadale Estate and Inverinate Estate. In particular the Attadale Estate where the Event Centre was based, and who also own the land around Bendronaig Lodge were exceptionally helpful and always offered us a warm welcome when we visited to plan the event.
Mountain Marathon training camp
Mountainmarathon.com will be organising another training camp this summer specifically aimed at younger runners (aged 16-21) who are interested in learning about Mountain Marathons, improving their mountain skills and navigation, and having a great weekend in the hills. As long as you have got the fitness to spend a day out in the hills (comprising mostly slow running and some walking) and an interest in Mountain Marathon events, you are very welcome to join us. Best of all, the Mountain Marathon training camp is FREE - subject to availability - please complete an application form here.
The Mountain Marathon youth training camp is for 16-21 year olds, although we will consider younger runners if they have appropriate experience. We will also accept slightly older runners if they are attending with a partner who is aged 16-21. Please contact us if you are unsure. Parental consent will be required for under 18s.
2020 Event and Dates
You may be aware that we also organise the Berghaus Dragon's Back Race® and the Cape Wrath Ultra®, which alternate every other year and take place at the end of May… just two weeks before the Scottish Mountain Marathon. So that these two enormous events fit best with the Scottish Mountain Marathon™ Ourea Events have decided to hold the Scottish Mountain Marathon™ in the north of Scotland or on the Islands in a Berghaus Dragon's Back Race® year and hold a more southerly Scottish Mountain Marathon in a Cape Wrath Ultra® year. In 2020 it is the turn of the Cape Wrath Ultra® in Scotland, and therefore it is our intention to hold the Scottish Mountain Marathon "not too far north" in Scotland…
We have the permissions sorted and the 2020 venue is amazing… somewhere that has never had a Mountain Marathon before, but with some of the best and remotest mountain terrain on offer in Scotland… it is a real treat. And we will of course continue to focus on the core values of the Scottish Mountain Marathon; "Big route choices, remote overnight camps, and incredible journeys through Scotland's finest mountain environments".
See you 13-14th June 2020 for the next edition of the Scottish Mountain Marathon™
Yours in running,
Shane Ohly