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Our feet carry us through this life. They bear our weight and they connect us to our foundation on earth. Many, many beings have walked this earth to experience life's beautiful, raw energy. We are just one precious, singular manifestation among them.
In many eastern traditions, the feet are considered to be both sacred and profane. Guests are offered water to cleanse their feet upon entering the home of their host. Many rituals and prayers around the world commence with the cleansing of the feet. In this spirit, we begin our ritual of cleansing the feet.Read More
The breath may seem so simple, but it is so profound. It is intimately linked to and has a direct influence on the body, mind, and emotions. Breathing techniques like Bhramari Pranayama have also been shown be incredibly effective self-regulation techniques for anyone suffering from anxiety and PTSD. It is no wonder techniques to control and direct the breath have been practiced for centuries, especially techniques to prepare yoga practitioners for the journey inward toward concentration, contemplation, and meditation.Read More
Mudra is a sanskrit word meaning seal. In yoga it refers to gestures or attitudes which can be psychic, emotional, devotional, or simply for aesthetic effect. Mudras are used to influence the flow of prāṇa, or life-sustaining energy as well as to alter mood or increase concentration and focus on an object of meditation. A mudra can be a simple gesture with the hands or it can be a complex and prescriptive combination of body posture, subtle physical movements including muscular contractions and breathing techniques along with visualization.Read More
Abhyanga massage is a popular Ayurvedic practice often paired with a cleanse, prescribed for the purpose of moving lymphatic fluid. It is the perfect self-care ritual for anointing and nourishing the entire body. Massaging with warm oil stabilizes and relaxes the mind, alleviates parched skin, promotes improved circulation, and maintains the skin's youthful glow. Meet your new favorite ritual.Read More
One purpose of yoga is to help us carry out simultaneous self-analysis and self-development. We use awareness techniques and practice listening within so that we are better able to positively develop ourselves. There are many techniques and practices that aim at this; one of the most simple and profound is the practice of shavasana.Read More
Feeling a little stuck in your yoga practice? Refocus your attention inward. Jolisa shares some insights from the mat to help you move deeper into yoga, beyond the posture!Read More


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Many people spend some time at the end of the year working on the New Year. These people typically fall into two groups: those who use the end of the year as a way to be introspective and look back on the past year, and those who spend time looking … [Continue reading]
The Law of Attraction
Several years ago I was looking for a new person for my team. A person who had been helping on a temporary basis was going back to graduate school and I knew I would need some assistance on several projects. Thinking about my situation on a Monday … [Continue reading]
Seven Ways to Build Trust as a Leader
There are many reasons why trust is important to leaders. With higher levels of trust you are able to influence change more easily and quickly. With more trust you are able to create higher levels of productivity and team cohesiveness. I could … [Continue reading]
Putting Out Fires – Stop, Drop and Role
I've worked with well-meaning, highly-principled leaders for years. When the topic of coaching and developing their employees comes up, I often hear that they know coaching is important, they want to coach more, but they don't have time because they … [Continue reading]

subset: commoncrawl


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Mr. Kidney: To ask the Secretary of State for the Environment, Transport and the Regions if he will introduce legislation to make provision for compensation for loss of business caused by roadworks carried out by highway authorities. [131250]
Mr. Hill: Highway works ultimately benefit the whole community. Occupies of premises may be entitled to compensation if something is done improperly (for example, the blocking of access without authority) but not otherwise. Businesses have no right in law to any given level of passing trade, and may suffer temporary loss owing to disruption of traffic flows. Trade may fluctuate for a variety of reasons, and accurately assessing the losses directly attributable to works in the highway can be difficult. There is, too, an element of 'windfall' profit and loss: often when one trader suffers a rival business in the neighbourhood stands to gain custom as a direct result of the same works. There are therefore no plans to
21 Jul 2000 : Column: 351W
introduce legislation to create legal liability to compensate anyone for loss of trade when a highway authority properly executes road works under its statutory powers.
Mr. Matthew Taylor: To ask the Secretary of State for the Environment, Transport and the Regions what the estimated rate of return on capital is to the contractors under the PFI contracts for roads. [131351]
Mr. Hill: The internal rates of return for the eight trunk road DBFO projects in England were estimated at the time of contract award to lie between 9.5 and 13.9 per cent.
Mr. Loughton: To ask the Secretary of State for the Environment, Transport and the Regions, pursuant to the Cabinet Office memorandum of 16 June 1998 to the Select Committee on Public Administration, published in its report on the Government Information and Communication Service, Session 1997-98, HC 770, and using the same methodology, if he will calculate (a) the total cost of his Department's press office, including salary and running costs, in (i) 1998-99, (ii) 1999-2000 and (iii) 2000-01 and the estimated cost for 2001-02 and (b) the total number of people employed in the press office (excluding staff providing general administrative support) in 1999-2000, and the projected estimates for (1) 2000-01 and (2) 2001-02. [130802]
Ms Beverley Hughes [holding answer 17 July 2000]: The costs of the Department's media centre (formerly press office) from 1995-96 are as shown in the table:
|Staff numbers
|Total running costs (£ million)
(1) Costs are not available
(1) Estimate
The costs (staff salaries only) are consistent with those for 1996-97 and 1997-98 given for the Department, and former Departments of Environment and Transport, in the memorandum dated 16 June 1998 to the Select Committee on Public Administration and published in its report on the Government Information and Communication Service (HC 770) in July 1998.
The figures are based on the average staff in post (up to and including 1999-2000) and projected average staff in post for the subsequent years.
The increase in staff from 1998-99 to 1999-2000 reflects the filling of vacancies at that time and the need to respond to the recommendations of the Mountfield report on the Government Information and Communication Service (1997).
21 Jul 2000 : Column: 352W
Mr. Paul Marsden: To ask the Secretary of State for the Environment, Transport and the Regions if he will make a statement on how the planned increase in rail investment will benefit Shrewsbury and Atcham. [131159]
Mr. Hill: The planned increase in rail investment, provided for in the 10-year Plan for Transport, will enable progress to be made on a number of initiatives of benefit to Shrewsbury and Atcham, for example, modernisation of the West Coast Main Line and the Midland Capacity Study of congestion blackspots in the West Midlands. Improvements in local service patterns will result from changes in franchise boundaries in line with the indicative map of likely franchises published by the Shadow Strategic Rail Authority on 20 June. Improvements in journey quality will result from investment in new rolling stock by Virgin Trains and by operators of local train services. The planned increase in rail investment also involves a continuation of the Rail Passenger Partnership scheme, which provides funding for worthwhile projects put forward by local stakeholders.
Mr. Salmond: To ask the Secretary of State for the Environment, Transport and the Regions what representations he has received concerning the indirect fee proposal regarding the EU Draft Directive on port waste reception facilities; if he intends to support the proposal; and if he will make a statement. [130557]
Mr. Hill [holding answer 17 July 2000]: The UK has been involved at every stage of the Directive on port waste reception facilities and strongly supports the principles which it embodies. The European Parliament and the Council, meeting at the Conciliation Committee, agreed the Directive on 28 June.
During the negotiation of the Directive, my Department consulted closely with a range of bodies--including those representing the UK shipping, ports and waste industries and environmental non-governmental organisations--on the practicalities of the proposal that ships calling into a port of an EC member state contribute to the costs of waste reception facilities, irrespective of actual use of the facilities. The consensus was that ease of use and meeting the operational needs of the ships regularly using the ports were the key factors. Latterly, I have received representations from the Kommunenes Internasjonale Milj organisasjon (KIMO) supporting the principle of a charge being levied irrespective of use. I have also received representations from the North Sea Commission and the Wadden Sea Cooperation which have focused on the manner in which the charge should be calculated.
The Directive substantially mirrors current UK port waste management legislation and practice (the merits of which have also been recognised by the International Maritime Organization, which agreed guidelines, earlier this year, which are based on the UK model).
Mr. Martlew: To ask the Secretary of State for the Environment, Transport and the Regions when he plans to invite tenders for the construction of the M6 between Carlisle and the Scottish border. [131410]
21 Jul 2000 : Column: 353W
Mr. Hill: As this is an operational matter for the Highways Agency I have asked Peter Nutt, the Acting Chief Executive, to write to my hon. Friend.
Letter from Peter Nutt to Mr. Eric Martlew, dated 22 July 2000:
Mrs. Anne Campbell: To ask the Secretary of State for the Environment, Transport and the Regions what discussions he has had with the Strategic Rail Authority to ensure that, following the new rail franchises affecting services between Cambridge and London, steps will be taken to ensure the facility exists for cross ticketing across the two train operating companies. [131520]
Mr. Hill: At least one type of ticket between any two points on the network is regulated by the Franchising Director. Regulated tickets must be inter-available, that is for use on the trains of any operator. This does not and will not necessarily apply to unregulated ticket types. Operators may choose to restrict the availability of these tickets in order to offer the passenger the option of a lower fare in return for giving up some flexibility. Where restrictions apply to the use of any tickets, this has to be made clear at the point of sale.
Mr. Willis: To ask the Secretary of State for the Environment, Transport and the Regions what representations he has received concerning the proposal by Kelda Group to mutualise the assets of the former Yorkshire Water company. [131464]
Mr. Meacher [holding answer 19 July 2000]: My Department has received several written representations on this proposal from customers and others.
The Director General of Water Services issued a public consultation document on the issues raised, inviting comments by 17 July. The Director General has received written representations in response. The proposals were also discussed at a meeting in Leeds on 6 July, arranged by the Yorkshire Customer Service Committee, to which the public were invited, addressed by representatives of Kelda, the proposed Yorkshire Water Mutual, the Drinking Water Inspectorate, the Environment Agency and Ofwat.
Mr. Willis: To ask the Secretary of State for the Environment, Transport and the Regions what powers he has to stop the Kelda Group from selling the assets of Yorkshire Water. [131466]
Mr. Meacher [holding answer 19 July 2000]: Under the Water Industry Act 1991 the Director General of Water Services has a duty to act in the manner he considers best calculated to secure that the interests of customers are protected. The Director General has powers to modify the conditions of appointment of Yorkshire
21 Jul 2000 : Column: 354W
Water Services as a statutory undertaker by agreement with the company. If agreement cannot be reached between the Director General and the company he can refer the case to the Competition Commission. The Secretary of State can also require the case to be referred to the Competition Commission, which would consider whether modification of the licence were needed in the public interest.
Mr. Willis: To ask the Secretary of State for the Environment, Transport and the Regions what plans he has to order Kelda Group to extend the period of consultation over its plans to mutualise the assets of the former Yorkshire Water. [131465]
Mr. Meacher [holding answer 19 July 2000]: The Director General of Water Services has said that he considers that more consultation with customers is necessary before the proposal by Kelda could go ahead. Following receipt of responses to his earlier consultation paper, he intends to publish a position paper on the issues raised by Kelda's proposal before 31 July, including how best such further consultation should be conducted.
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server = INT06WEB01
(KDV Dahil) 19,63 TL
This classic compendium of lunar literature covers moon mythology, worship, superstitions and is of great interest to cultural scholars and mythologists alike.
For Man the moon has always exerted a magic and madness. This madness and magic has paid off in the Apollo accomplishments. And still man continues to dream of new worlds to conquer. After the moon, what? Will it be Mars and Venus? While the earth is getting smaller, our universe is growing by leaps and space ships.
What could be more timely than a book about the moon! Moon Lore, set the stage for the recent lunar landing almost 100 years ago with its scientific observations such as the one which saw "the surface of the satellite scooped into deep valleys, or spread over with vast walled plains from 130 to 140 miles across. But this timely book according to its author has no pretensions to scientific merit; in fact, he calls it "a compendium of lunar literature in its least scientific branches." He does say, however, that his work "is a contribution to light literature, and to the literature of light.


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Based on STENTOFON's IP technology, STENTOFON Pulse offers High Definition voice quality, simple installation and ease of use.
The IP based system works by utilizing an existing IP network infrastructure. It employs open standards including SIP, HTTP and XML, making it simple to integrate and expand with third party systems.
STENTOFON Pulse provides a smart and simple interface that reduces installation time and cost. To install Pulse, one station is selected as the primary station or system master. This master station provides SIP server functions to the other stations in the system and optionally any third party IP telephones and gateways. Depending on the number of stations in the system, basic installation can be completed in less than 10 minutes.
After the management software is activated for the chosen master station, all that is required is configuration of directory numbers of the other stations. Since the system does not require a central server, connection of the IP stations to the network is all that is needed for system set-up.
STENTOFON | Security Communication | AlphaCom XE
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Intelligent Communication Protocols and Control Systems | pe900 series
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VoIP / ATA - Open Easychat210 Dect VoIP Phone
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Laser pulse train amplification with PowerPULSE Modules
ANALOG to PULSE Temperature Transmitter.
Injection Seeded Pulsed Lasers
No, thanks


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A minor earthquake with magnitude 2.98 (ml/mb) was reported 67 kilometers (42 miles) from San Antonio in Puerto Rico on Thursday. The earthquake occurred at a depth of 30 km (19 miles). Event id: pr2019094008. Ids that are associated to the earthquake: pr2019094008. The 2.98-magnitude earthquake was detected at 04:29:52 / 4:29 am (local time epicenter). Exact location, longitude -67.3763° West, latitude 19.043° North, depth = 30 km. Global date and time of event UTC/GMT: 04/04/19 / 2019-04-04 08:29:52 / April 4, 2019 @ 8:29 am.
Nearby country/countries, Puerto Rico (c. 3 917 000 pop) (That might be effected). Closest city/cities or villages, with min 5000 pop, to hypocenter/epicentrum was Quebradillas, Moca, Aguada. Epicenter of the event was 72 km (45 miles) from Aguadilla (c. 16 100 pop), 71 km (44 miles) from Isabela (c. 12 500 pop), 78 km (49 miles) from Quebradillas (c. 5 600 pop), 77 km (48 miles) from Moca (c. 5 000 pop), 76 km (47 miles) from Aguada (c. 4 000 pop).
There are an estimated 130,000 minor quakes in the world each year. Earthquakes 2.5 to 3.2 are often felt, but only causes minor damage. In the past 24 hours, there have been two, in the last 10 days eleven, in the past 30 days thirty-four and in the last 365 days four hundred and seventy-four earthquakes of magnitude 3.0 or greater that was reported nearby.
Did you feel the quake?
Were you asleep? Was it difficult to stand and/or walk? Leave a comment or report about shaking, activity and damage at your city, home and country. This data comes from the USGS Earthquake Notification Service. Read more about the earthquake, Seismometer information, Distances, Parameters, Date-Time, Location and details about this quake, that has occurred near: 67 km NNW of San Antonio, Puerto Rico.
Copyright © 2019 earthquakenewstoday.com All rights reserved.


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Wear With
Matte Silk - Cream
How to measure
Size Guide
The Fabric+ Matte silk 24mm heavyweight feel + Sandwashed finish for a supersoft hand-feel + Store hanging + Dry clean only
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Please don't hesitate to contact Customer Care by emailing firstname.lastname@example.com or call us on +44 (0) 3456 800 975. If you would like to ship to the US or Canada, please visit our US website.
Alternatively please visit our Shipping information page for more details.
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Kano state Resident Electoral Commissioner (REC), Prof. Riskuwa Arab-Shehu has suspended the collation of Governorship election results in the state owing to security challenges.
Prof. Riskuwa Arab-Shehu disclosed the suspension of the result collation after 43 out of the 44 Local Government Areas of the state were announced.
According to him, it was precautionary to suspend the result because of the security challenges from the only local government left to be announced in the governorship elections results.
Meanwhile, Nassarawa local government remains the awaited result to be announced as the electoral body said the results were snatched away from the collation centre, and that the electoral body will refer to its primary and secondary database to generate the result from the polling units and wards.
Arab-Shehu explained that INEC will generate the result, verify and consider those that are acceptable within the electoral law.
He added that party agents would be invited for the verification of the results to ensure transparency during the regeneration of the results.


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(L to R) Michael N. Bapis, Paulette Poulos, John C. Tsunis and George S. Tsandikos. (Photo credit: ETA PRESS)
John C. Tsunis, a prominent attorney, entrepreneur and banker and a member of Leadership 100, was honored by the Greek Division of the Ronald McDonald House New York on December 13 at the 2lst Annual Christmas Dinner of the organization at The New York Athletic Club in Manhattan.
Tsunis, Chairman and CEO of Gold Coast Bank, founded the bank with a group of friends. Based in Islandia, New York, the bank quickly expanded to six branches throughout Long Island, with plans to open a seventh branch in Brooklyn.
Along with Nassau County district Attorney Madeline Singas, Tsunis was honored for his contributions to society. According to the Chairman of the Greek Division, Michael N. Bapis, a member of the Leadership 100 Board of Trustees, the dinner had greater attendance than any other year. Bapis highlighted the work of the Greek Division of the Ronald McDonald House, stressing that essentially it is a home for families of children who have been hit by cancer.
Dr. Ruth C. Browne, the President and CEO of Ronald McDonald House, referred to the overall contribution and response of the Greek American community. X. Cristofer Damianos and John A. Catsimatidis, Jr., also members of Leadership 100, co-chaired the event.
Attending the event were the Consul General of Greece in New York, Konstantinos Koutras, the Consul of Greece in New York, Emmanuel Koubarakis, Metropolitan Philotheos of Meloa, Leadership 100 Chairman, George S. Tsandikos, Leadership 100 Executive Director, Paulette Poulos, and other prominent guests.
In his remarks, Tsunis invited the attendees to continue to support the Ronald McDonald House, focusing on the practical and psychological support to the affected children and their families. "We all realize the value and the social mission of a body such as the Greek Division and the Ronald McDonald House, which supports the parents at a difficult time for their children's life and I have seen the gratitude of these families," he said.
Opening Forum, 9:45 am-10:45 am, Thursday, February 21, 2019,
Rev. Fr. Alexander Goussetis and Presvytera Kerry Pappas of the Center for Family Care.
Bible Study,11:00 am-12:30 pm, Thursday, February 21, 2019,
His Eminence Archbishop Demetrios of America
Health Forum, 1:30 pm-3:30 pm, Thursday, February 21, 2019, George D. Behrakis,
Dr. George Dangas, Dr. Harry T. Anastopoulos
Hellenic College-Holy Cross Office of Vocation and Ministry, 8:45am-9:15am,Friday, February 22, 2019, Dr. Ann Bezzerides, Director.
Lecture, 9:30 am-10:30 am, Friday, February 22, 2019,
Keynote Address, Business Forum, 2:00 pm-3:30 pm, Friday, February 22, 2019,
George Veras, Chief Operating Officer and Executive Producer, Pro Football Hall of Fame
Glendi, 7:00 pm-11:00 pm, Friday, February 22, 2019
Saturday Forum, 10:30 am-12:00 pm, Saturday, February 23, 2019,
Stellene Volandes, Editor-in-Chief, Town & Country
Grand Banquet, Estimated time 8:15 pm, Saturday, February 23, 2019
Argyris Vassiliou, Chairman of Leadership 100 and His Eminence Archbishop Demetrios present the Archbishop Iakovos Leadership 100 Award for Excellence to George Veras and Stellene Volandes. Archbishop Remarks.
Exclusive Interview of David Baker, President and CEO of the Pro Football Hall of Fame
by George Veras, Chief Operating Officer and Executive Producer. Estimated time, 9:15 pm, Saturday, February 23, 2019


text:
Machined parts
- General Materials-
- Stainless Steels : SUS 303,304,316,416 etc.
- Alloy and Carbon steels : SCM440, SUJ-2, S45C etc.
- Aluminum Alloys : 6061, 7075 etc.
- Brass and Copper alloys etc.
- A well designed machining fixture is the basis as to supply the quality parts.
- Advanced turning machines can works milling for some applications, a further cost down can be expected.
Various surface treatments as plating, black oxide, powder coating, anodize etc. are available.


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A couple of chunks of news about famous boyish actors:
Daniel Radcliffe (right) is reportedly going to play the lead, J. Pierrepont Finch, in a Broadway revival of How to Succeed in Business Without Really Trying. It'll be his Broadway musical debut.
And Jonathan Groff, who made his name in Broadway's Spring Awakening and has just turned up as a teenage heartthrob on Glee, is said to be taking on one of the lead roles — opposite the fabulous Simon Russell Beale — in a London revival of Deathtrap.
(The photo to the right shows Groff with Glee costar Lea Michele, who also starred with him in Spring Awakening and was the Little Girl in the original Broadway production of Ragtime.)
What does it say about me that I'm less interested in Jonathan Groff than I am in Simon Russell Beale? I know, I know.


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text:
UK Gives Go-ahead for 10 Nuclear Power Stations
Friday, November 20, 2009 at 3:42PM
The government has approved 10 sites in England and Wales for new nuclear power stations, most of them in locations where there are already plants. It has rejected only one proposed site - in Dungeness, Kent - as being unsuitable on environmental grounds.
A new planning commission will make decisions on the proposals "within a year" of receiving them, Energy Secretary Ed Miliband told MPs.
Nuclear was a "proven and reliable" energy source, he said.
Every one of the measures contained in this statement should have been brought forward ten years ago
Greg Clark, shadow energy secretary
Greenpeace said the "figures did not add up" for new nuclear plants to be built without public subsidies.
"You can't justify building more nuclear power stations when there is no solution to radioactive waste and when international regulators are saying there are huge uncertainties surrounding the basic safety of new reactor designs," said the organization's Ben Ayliffe.
To read the article in full, which appeared on the BBC World News recently, please click here.
So, it now appears that the UK are at first base in this process of building new plants. However there is still a long way to go before we will hear the news that ground has been broken at the first site.
The question of payment for the contractors, government incentives and guarantees have yet to be negotiated and as it is election year its a case of don't hold your breath, but it is a step forward.
For those readers who are new to this site and are interested in the nuclear power sector that is currently coming back to life, you may want to subscribe to our Free Uranium Stocks Newsletter, just click here.
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"It's America. They're Puritans in public, perverts in private."
Perversion quotes80 perversion quotes, film quotes, movie lines, taglines
1| From the movie: Bohemian Rhapsody |
2| From the movie: Secretary |
"- Mr. Grey: We can't do this 24 hours a day, seven days a week.
- Lee Holloway: Why not?"
3| From the movie: The Ugly Truth |
"- Abby: I love how you assume all men are perverse as you are!
- Mike Chadway: Oh, I don't assume. I know."
4| From the movie: Fifty Shades Of Grey |
"- Anastasia Steele: Do you have any interests outside of work?
- Christian Grey: I enjoy various physical pursuits."
5| From the movie: Brainscan |
"- Michael: I guess it's kind of an escape.
- Dr. Fromberg: Like, uh... lighting up a marijuana cigarette and escaping the real world, hmm? Like watching a pornographic sex film, getting an erection and raping someone? Is that what you mean?
- Michael: You know, I don't think erections rape people. People rape people."
6| From the movie: Fanboys |
"Listen to me, perv. If you even e-mail my niece again, I will hunt you down like a T-1000."
7| From the movie: Fifty Shades of Black |
"- Charlese: What we supposed to do in here?
- Christian Black: Well, I thought we'd start with a little bit of rope play.
- Charlese: No!
- [Christian loses his smile]
- Christian Black: Okay, well, how about I just mount you to that rack over there and spank you?
- Charlese: Hell to the no!
- Christian Black: Perhaps a little bit of flogging?
-..." (continue) (continue reading)
8| From the movie: The Name of the Rose |
"When the female, by nature so perverse, becomes sublime by holiness, then she can be the noblest vehicle of grace. Beautiful are the breasts that protrude just a little."
9| From the movie: Lolita |
10| From the movie: Quills |
"- Coulmier: It's nothing but an encyclopedia of perversions. One man killed his wife after reading them.
- The Marquis de Sade: It's a fiction, not a moral treatise."
11| From the movie: A Clockwork Orange |
"Eggiwegs...I would like to smash 'em, and pick 'em all up and throw...owww!! Fucking hell!"
12| From the movie: Over the Edge |
"- Doberman: You boys got any special reason to be hiding behind there?
- Richie: Yea, we heard you were a horny man."
13| From the movie: Striptease |
"- Congressman David Dilbeck: You don't know how much I love you. I even sent my man Erb to collect your lint!
- Erin Grant: My lint?
- Congressman David Dilbeck: Fresh, hot lint!
- Erin Grant: And what did you do with that fresh, hot lint?
- Congressman David Dilbeck: Well, I'm afraid I made love to it."
14| From the movie: Get Real |
15| From the movie: No Reservations |
"The world is so full of pervs. That guy at table 10 is the worst. Every week, a new bimbo. I swear, he leers at my tits, one more time, he's gonna regret it."
16| From the movie: Fifty Shades Of Grey |
"I don't do romance."
17| From the movie: House on Haunted Hill |
"Congratulations. On a scale of one to ten on the perversity meter, you just hit a seventy-three."
18| From the movie: Supernova |
"- Nick: Look at it! We don't even know what the hell that is. It can be just a light or a bomb or...
- Danika: Or a sexual object; when you look right down to it, it looks like a..."
19| From the movie: Freeway |
20| From the movie: A Clockwork Orange |
"What we were after now was the old surprise visit. That was a real kick and good for laughs and lashings of the old ultraviolence."
21| From the movie: Alice |
22| From the movie: Hard Candy |
"- Jeff Kohlver: Who the hell are you?
- Hayley Stark: I am every little girl you ever watched, touched, hurt, screwed, killed."
23| From the movie: He Died with a Felafel in His Hand |
"- Danny: You could be just a projection of my inner psyche materialized for my brain in order to keep me company.
- Flip: What about the cashmere sweater babes over the road, with their swishy little skirts and all? Would they be from your inner psyche or mine?
- Danny: Probably yours I reckon, Flip."
24| From the movie: Dr. Strangelove |
"- Col. 'Bat' Guano: You wanna know what I think?
- Group Capt. Lionel Mandrake: Yes!
- Col. 'Bat' Guano: I think you're some kind of deviated pervert. I think General Ripper found out about your perversion, and that you were organizing some kind of mutiny of perverts. Now move!"
25| From the movie: The House of Mirth |


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Today is my birthday
31st. I need to pick myself and be happy, but having a hard time doing so. We are at my parents' beach house with DH, our dogs, MIL, my sister and her fiancée, my parents, and our sort of adopted nephew Jake. (Long story but his mom died in 9/11 when he was 6 mos. old and his dad wasn't really in his life. He's 17 now. We met him at a wedding 2 years ago and he and DH hit it off over their love of soccer. He and DH talk often on messenger and he's kind of become our adopted nephew. He comes to philly to visit us from NY, talks To us about college plans....I could do a whole post on how amazing this kid is but that's for another time. He's my step-cousin's cousin, so he's extended family)
My first thought when I woke up was "another year, no chamge". When I turned 30 last year, just before the day I got really depressed. I was crying all the time and really giving life a hard look. I'm not at all where I thought I'd be at 30 when I was a child. Financially I am; I have an excellent career far surpassing what I could have guessed, a nice house I bought, 2 dogs I adore. But I thought I would be happily married with a kid or two. In my childhood dream I married a slightly older business man and we had 2 kids and everything was great. I would spend my 30th bday at the beach with my husband and kids and family and friends
Obviously that's not what happened, albeit by my choice. I met and fell in love with an older man with kids, but life was pretty good. That man was making 500k+ per year, and although it sometimes creates a weird dynamic financially since I was only 80-100k, we worked it out. We had a nice house and were going to get married and probably have a kid of our own.
Then June 10th, 3 months shy of our wedding he got laid off. There were no inklings of trouble; he had just been sent on a course at UPenn (Ivy League) as one of the top 5 people at the Big Bank, which employed 10-20,000 people in Charlotte. He was about to be promoted and then he was gone. We both thought he'd get a job within days though, and kind of chuckled that he'd be getting double paid with the generous 6 month severance.
And then he didn't. And then it had been a year of trying and there were no jobs even remotely at his level in our city, and I was offered an amazing job in my home city and we moved. And now it's been 2 years and nothing substantial.
And now I'm another year older and closer to infertility or cancer or both, and DH has no real paying job. And no baby I'm sight. I will snap out of it, just feeling sorry for myself. Thanks to all of you for your support and at times, desperately needed tough love and advice over the past year. Here's to 31 being the year things turn around.
- CBCharlotte's blog
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Happy Birthday and many hugs.
Happy Birthday and many hugs. I'm sorry that you are feeling down and that things have not worked out as you had hoped and dreamed. You are certainly not alone in that.
It's just a number!
Hey, Sweetie, 31 is just a number. There is little difference in fertillity between 30, 31 and 32. I had my third and last child (a boy after 2 girls), when I was 33 and he was the healthiest (Apgar 10) of the trio.
My daughters were born when I was in my teens and eating poorly. By the time that I got pregnant with my son, a planned baby, I'd managed to attain a lot more commonsense about proper nutrition, exercise and NO DRINKING! Not a drop!
Now that I'm in my 70's, I look back on my anguish over reaching my 30's (oh stress, oh life over, oh boo hoo) and shake my head over my stupidity. Hon, you haven't even reached your prime!
Enjoy your birthday, CB! Everything that you want is within your reach. And, please accept this giant, Canadian, birthday hug.
Happy Birthday
You are doing great, really. You love and are loved. You have a career that many of us would envy. You have a lovely home. You have accomplished a lot.
Fantasy and reality sometimes run up against each other --- it's just life. We all experience periods of this. So ... rant, kvetch,whine and cry if you need.
Birthdays can be opportunities to re-evaluate our lives. Pretend that you are CB a year from now & write yourself a letter. How do you become your best future self?
(Dang. Now I need to take my own advice!)
Enjoy where you are right now. List every achievement you've attained & celebrate yourself.


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Accountability and Support
"For where two or three are gathered together in my name, there am I in the midst of them."
– Matthew 18:20
Monthly Focus on Piety
With what spiritual aids have I nourished my vital union with Christ during the past 30 days?
M1. Morning offering
M2. Personal Prayer Period
M3. Mass and Communion
M4. Visits to the Blessed Sacrament
M5. Rosary / Devotion to Mary
M6. Examination of Conscience
M7. Spiritual Direction
Discussion Questions for November 5, 2017
Thirty-first Sunday in Ordinary Time
First Reading
Malachi 1:14b-2:2b, 8-10
A great King am I, says the LORD of hosts,
and my name will be feared among the nations.
And now, O priests, this commandment is for you:
If you do not listen,
if you do not lay it to heart,
to give glory to my name, says the LORD of hosts,
I will send a curse upon you
and of your blessing I will make a curse.
You have turned aside from the way,
and have caused many to falter by your instruction;
you have made void the covenant of Levi,
says the LORD of hosts.
I, therefore, have made you contemptible
and base before all the people,
since you do not keep my ways,
but show partiality in your decisions.
Have we not all the one father?
Has not the one God created us?
Why then do we break faith with one another,
violating the covenant of our fathers?
First Reading Discussion Questions
F1. The priests in this reading neglected their duty and are responsible for the erosion of faith among the people. In general what do you think are some contemporary issues that erode people's faith? In particular what erodes your faith? What increases your faith?
F2. Malachi points out in this reading that the priests were showing partiality and not preaching the Torah with fidelity and good example. What serious responsibilities do privileged positions within a community bring with them?
Second Reading
2 Thessalonians 2:7b-9, 13
Brothers and sisters:
We were gentle among you, as a nursing mother cares for her children.
With such affection for you, we were determined to share with you
not only the gospel of God, but our very selves as well,
so dearly beloved had you become to us.
You recall, brothers and sisters, our toil and drudgery.
Working night and day in order not to burden any of you,
we proclaimed to you the gospel of God.
And for this reason we too give thanks to God unceasingly,
that, in receiving the word of God from hearing us,
you received not a human word but, as it truly is, the word of God,
which is now at work in you who believe.
Second Reading Discussion Questions
S1. According to this reading explain what makes Paul such an effective minister. In whose message are you going to be more interested, the message given by someone who cares about you, or the message given by someone who doesn't know your name?
S2. Think of people about whom you can say, "I see God at work in that person." What is it that you "see" in them? How is the word of God at work in you?
Matthew 23:1-12
Jesus spoke to the crowds and to his disciples, saying,
"The scribes and the Pharisees
have taken their seat on the chair of Moses.
Therefore, do and observe all things whatsoever they tell you,
but do not follow their example.
For they preach but they do not practice.
They tie up heavy burdens hard to carry
and lay them on people's shoulders,
but they will not lift a finger to move them.
All their works are performed to be seen.
They widen their phylacteries and lengthen their tassels.
They love places of honor at banquets, seats of honor in synagogues,
greetings in marketplaces, and the salutation 'Rabbi.'
As for you, do not be called 'Rabbi.'
You have but one teacher, and you are all brothers.
Call no one on earth your father;
you have but one Father in heaven.
Do not be called 'Master';
you have but one master, the Christ.
The greatest among you must be your servant.
Whoever exalts himself will be humbled;
but whoever humbles himself will be exalted."
Gospel Discussion Questions
G1. As in Luke 22:26-27, Jesus says, "But not so with you; rather let the greatest among you become as the youngest and the leader as one who serves." Jesus instituted an office of service. "Wide belts," places of honor and titles helped the scribes and Pharisees increase their social status but did those things help them serve others better? What does help you serve?
G2. At an Episcopal ordination, Pope Francis reminds the new bishop of Jesus' words about being a servant. What does he ask the new bishop to teach in words and attitude? What does he ask him to be? Is this message for religious leaders relevant for all times? Is it relevant for you?
Indeed, episcopacy is the name of a service, not of an honor, since the bishop must strive to serve rather than to rule, according to the Master's commandment: "whoever would be great among you must be your servant, and whoever would be first among you must be slave of all."
… As the start of the Year of Mercy draws near, I ask you as a brother to be merciful. The Church and the world need so much mercy. Teach the presbyters and seminarians the way of mercy. With words, yes, but above all with your attitude. The mercy of the Father always receives, there is always room in his heart, no one is ever pushed away. Wait, wait. ... I wish you this: so much mercy.
Holy Mass and Episcopal Ordination
9 November 2015
**From Saint Louis University & Anne Osdieck
Suggested Strategies for Managing the Clock
- For those with smaller groups or those who have the luxury of enough allotted time, it is suggested that the group cover each question from the monthly focus through the Gospel discussion questions
- For those with larger groups or don't have the luxury of operating on God's Time, it is suggested that the group cover the monthly focus question and then feel free to skip around and attempt to answer only a few questions - whether that's just the gospel, or the second reading and gospel, etc.


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Have you recently played The Evil Within and happen to have a encounter with a certain baddie that has a safe for a head? If you've answered yes then this figure may look very familiar to you. Straight out the Shinji Mikami release, the Keeper (Or better know as Boxhead) is a massive and haunting figure, someone you don't really want to cross paths with. But if you're crazy enough and like that sort of thing then you might enjoy owning you very own statue of the Keeper.
Produced by GamingHeads, this figure actually comes in two different variants; with the safe on his head closed and the other with it completely opened, tentacles stretched out as to consume your soul. Standing at 15 inchs tall this statue is tall as it is menacing. And due to the fact that it's made out of Polystone resin it's strudy as well but the details my friends is in the hand painted details that made this tormenting soul come to life.
Set to be released in the second quarter of 2015 both variants of the statue are available for pre-order now, however there is a catch (there's always a catch). The regular version is limited to 750 units worldwide and will set you back $269.99, while the exclusive variant will run you an extra thirty dollars more and pushing it to $299.99.
Pre-order the standard version – here
Pre-order the exclusive variant – here
I'd order my own but I'm not sure what's scarier. The statue or my wife starring me down cause I dropped close to $300 for a statue!


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None! That's the biggest thing that hurts an otherwise watchable low budget effort.
The acting is passable, the lead in particular is pretty good by the last scenes. There are a lot of nice cars and attractive girls to look at, which I think redeems the movie a bit.
There's nothing new here as far as the plot goes. However there are some decent twists throughout that save it from being completely predictable.
Overall I'd say:
Watch it if you are curious.
Don't expect Fast and the Furious.
6 out of 6 found this helpful


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"Raksha Mantri Awards for Excellence" for the year 2019 – CGDA AT-Coord/13005/RM Award/2019 Dated :25th April, 2019 To,All Principal Controller & equivalents All Controllers & equivalentsSr. Dy. CGDA (AN) (Local) Subject : "Raksha Mantri Awards for Excellence" for the year 2019. Please find enclosed a detailed "Motivation Scheme for the Defence Accounts Department" for the […]
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Fears mount in Nigeria over Lassa outbreak
At least 44 people have died from Lassa fever in Nigeria with the death toll expected to rise, underscoring the difficulty in combating deadly viruses in a region still reeling from Ebola.
Fears mount in Nigeria over Lassa outbreak
Fears mount in Nigeria over Lassa outbreak, responseLagos (Nigeria) – 15 January 2016 14:53 – AFP (Stephanie FINDLAY) At least 44 people have died from Lassa fever in Nigeria with the death toll expected to rise, underscoring the difficulty in combating deadly viruses in a region still reeling from Ebola. While health authorities assure Africa's most populous country of more than 170 million they have the haemorrhagic virus under control, there are fears the scale of the outbreak is being downplayed. The outbreak was only announced in January — months after the first case of the disease happened in August — with subsequent deaths reported in 10 states, including in the nation's central capital Abuja and the bustling oil hub of Port Harcourt. Experts warn the disease, transmitted through the faeces, urine and blood of rats as well as human bodily fluids, may have spread as people criss-crossed the country in packed buses during the festive season. "It is possible we are only seeing the tip of the iceberg," Chikwe Ihekweazu, an infectious disease epidemiologist, told AFP. "My biggest worry at the moment is that given that the cases that have been reported are from a very wide geographical area, transmission chains will be difficult to identify, making control very difficult."During the massive Ebola outbreak in 2014, the World Health Organization (WHO) described Nigeria as a "spectacular success" story, praising Africa's biggest economy for preventing an "apocalyptic urban outbreak" with strong leadership and a rapid response.Only seven people died from 19 confirmed cases of the disease out of more than 11,000 deaths in west Africa. – Alarming spread -Yet the recent Lassa flare-up indicates Nigeria's health care system is not so resilient, with issues ranging from basic health education to doctor diligence. Michael Asuzu, professor of public health at the University of Ibadan, in southwest Nigeria, said the Lassa response took so long to gear up because residents in the initial infected village of Foka, in the northwest state of Niger, attributed deaths to supernatural forces."They thought it was related to some traditional things they were doing at the time, so there was cultural secrecy surrounding it," said Asuzu, who is chairing an expert committee appointed by the government to investigate the outbreak. "They attributed it to God's will."Scientists familiar with the disease say that though Lassa fever outbreaks are not uncommon in Nigeria, the death toll of the recent outbreak is alarming."From the numbers that are reported, it think it's really bad for the country," Lassa researcher Deborah Ehichioya said. "It's not normal."Doctors could be misdiagnosing Lassa fever, facilitating the spread of the disease, she added. "It's not just business as usual, which is treating for malaria and typhoid, we have a lot more to diagnose," she said.Lassa fever is an acute haemorrhagic illness which belongs to the arenavirus family of viruses, which also includes the Ebola-like Marburg virus, according to the WHO.The virus is endemic in rodents in west Africa and is usually transmitted to humans by contact with food or household items contaminated with the animals' faeces and urine.The number of Lassa fever infections in west Africa every year is between 100,000 to 300,000, with about 5,000 deaths, according to the US Centers for Disease Control and Prevention.sf/phz/ach


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Featured pages
Rotary Club of Ledbury - welcome! Please scroll/swipe down through this page to find out more about us, in addition to the pages linked in the menu, top-left.
Madresfield 2018
Rotary does the only catering stall at the speed trials on the drive at Madresfielddetails
Ledbury Community Day
Iron Lung Display at Ledbury Community Day and our usual stand in sT Katherine's Halldetails
Ledbury Carnival
As part of the carnival theme of Ledbury at Sea, our float was called Rotary cleans up - highlighting plastic pollution. We won 1st prize in the large floatsdetails
Community Chest Awards 2019
A chance for the groups who have had awards to tell us about their projects and learn a little about Rotarydetails
About us
If you want to have fun and make lasting friendships with an amazing bunch of local profesional men and women whilst helping people less fortunate than you then come and join us.
If you would like to come to a meeting please use the contact envelope at the bottom of this page and we will get back to you.
We have a wide range of interesting speakers and topics at our meetings - details on the website are updated as required.
2019 Ledbury Carnival
Ledbury Rotary' Club's large float won first prize in the annual town carnival competition.
The overall theme was "Ledbury at sea- a nautical carnival"
Our theme of "Rotary cleans up" centred on plastic polltion in the seas with
a stern of a trawler hauling in a net of plastic and fish.
Also featured were Rotarians picking up discarded plastic bottes on a "beach"
Hurricane Dorian
The Club has sent money for aquaboxes following the Hurricane Doria in the Bahamas as an immediate response. RIBI has set up a Disaster Recovery fund. Click here to find out more.
Happening soon...
Meetings and events happening soon
Sunday 22nd September 08.00
Madresfield catering
Catering at the VSC trail at Madresfield
Sunday 29th September 09.00
Forest of Dean half Marathon
Ledbury Rotary help marshal the half marathon for our colleagues in the Royal Forest of Dean Rotary Club
Wednesday 2nd October 19.00
Speaker Rev. James Stewart
A prison visitor talks about his experiences
Steering Group meets at 18.00.
The Steam Rally organiser hopes to come to this meeting to do a formal presentation too
Sunday 13th October 08.30
Stewarding at the Eastnor Mud Run
Our first time helping with the Eastnor Mud run
Wednesday 16th October 19.00
Mary Cooper hands over to Tony Wargent.
Watch this space for the venue
Rotary News
Be part of a global network of volunteers, trying to make the world a better place. Please also see the 'links & news' page for information from the local district and live feeds from Rotary International and Rotary International in GB&I.
Family Rotary club use skills to kick-start local charities
Rotary members unite to tackle world hunger
Meetings & Venue
Where and when:
(We do not meet every Wednesday at the Feathers, so please check meeting information on the website)
Feathers Hotel, Ledbury HR8 1DS 01531 635266


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Little Nightmares 1.0
Little Nightmares is a dark whimsical tale that will confront you with your childhood fears. You must help Six escape The Maw - a vast, mysterious vessel inhabited by corrupted souls looking for their next meal. As you progress on your journey, you explore the most disturbing dollhouse offering a prison to escape from and a playground full of secrets to discover. You must reconnect with your inner child to unleash your imagination and find the way out.
Info updated on:


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to register
Call 416.386.0940 or email
Presenter: David Price Francis MA
Becoming a better nutritionist and natural health coach by understanding the energies of psychology and learning practical techniques and strategies that enable you to give your clients the energy charge they need to create effective and lasting changes in their lives, while ensuring you still have the energies you need for you.
This IHN exclusive workshop is designed for nutritional practitioners and wellness therapists only.
Highlights of Day 1 Program Include:
Hour 1: Understanding the 7 levels of the planet's energy worlds spectrum and how they correspond with the 7 levels of the human aura. This session includes understanding the different natures of energy that are located at different levels of the planet's energetic spectrum and how these affect the human energy systems, including our personal energy field.
Hour 2: Seeing and feeling is believing. How you can feel and see the human energy field for yourself. Includes practical exercises to sensitize your hands to register the auric field and special exercises to enable you to see the human energy field for yourself. How to distinguish between higher and lower energetics in people and places. How energies transfer between people in relationships, including the therapeutic relationship. What this causes in both parties and why it is so important to understand what is going on energetically to be effective in your personal life and as a coach to other people.
Hour 3: The human energy systems and how in combination they create the unique psychology of the individual according to how they are used and the energies people integrate with. These energy systems include: 1.The 7 levels of the human energy field and their relationship with the Vedic Chakra system. 2. The 5 physical and energetic senses and how they relate to the 5 elements of Chinese medicine. 3.The 3 powers of the mind (conscious, semi-conscious and unconscious) and how they relate to the study of psychology. 4. The part that can be played by our unique spiritual power–when it is active.
Day 1 will close with how these four systems integrate to produce our unique psychology and how understanding these systems and how to work with them makes effective change and transformation possible.
Highlights of Day 2 Program Include:
Section 1: A brief review of concepts discussed in the previous session. Next, an introduction into understanding the 9 prime causes of psychological pain that block your clients' path to success, and practical techniques and strategies to help both yourself and your clients overcome these blockages.
Section 2: The Coaching Mindset. How an effective coach provides their clients with the energy they need to effect positive change and help them overcome the 9 prime psychological blockages. How you can develop a Coaching Mindset and deliberately cultivate the energies and energetic connections you need to ensure success, both for you and your clients.
Section 3: How to be a more effective coach for your clients by understanding the exchange of energetics between coach and client. How to ensure you can give your clients the information and the energies they need to successfully reach their goals and transform their lives. This session includes a focus on practical techniques and strategies you can employ in the field to get better results with your clients and thereby build your practice through successful relationships and referrals.
Section 4: How to boost your electro-immune system to combat fatigue and burnout. Includes further practical techniques and insights into how and why it is so important to practice energetic hygiene and clean and clear your therapeutic space and your personal energy field. How to maintain your personal energetic vibration at a high level, including practical techniques to help you recharge your energy systems, both when you are awake and when you are asleep. This session includes practical techniques to clear your aura from the effects of energy exchange with your clients and to keep your own energy field well charged.
Day 2 will conclude with understanding why the energies that underpin the formation of our unique psychology is so useful to the coach in the coach/client relationship including practical examples, techniques, and strategies. There will be an opportunity for questions and reflections with David after the workshop ends.
Amazing Bonus!
Every attendee will receive David's 10-part online course "The Human Energy Field" (reg. $97 US).
There will be a draw for two signed books.
David will also have a limited number of his books for sale and to sign at $20 each, cash.
About the Presenter
David Price Francis is a master energy counselor and personal growth expert. He helps individuals, couples, and groups understand and improve the quality of energetics that affect their lives and relationships, enabling them to achieve greater happiness and success, both personally and professionally. He also works with counsellors, social workers, holistic practitioners, therapists, and nutritionists to help facilitate a greater understanding of the importance of human energetics in the counseling, coaching, and personal development process for both the client and practitioner. David uses techniques and strategies that he has developed and honed in private practice working with clients for over thirty-five years. His extensive knowledge includes a deep understanding of the unseen worlds of planetary and universal energies, and how these powers and forces have the ability to balance, heal and transform our energetic fields, lives and possibilities. Originally from England, David is a graduate of Oxford University with a Masters degree in English literature. He is the author of From Psychological Pain to Spiritual Happiness: The 9 Prime Causes of Psychological Pain, Partners in Passion: How to Positively Transform the Energies in all Your Relationships, and The Tales of Dr. Woo: A Journey into Truth. His latest endeavor is the development of Integrative Energetics, a series of online courses that focus on how we can integrate the energies of our mind, body, soul, and spirit, to engage in a more holistic way with all facets of our life, as well as becoming better able to access and understand the energetic intelligence our physical and energetic systems seek to offer us every day.


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The Dreg Heap
When you first arrive in the twisted world of Dark Souls 3's final DLC, you'll be placed within the Dreg Heap. The Ringed City is recommended for high level players near the end of their playthrough, otherwise you might have a bad time waiting ahead of you.
Exiting the bonfire room you spawn in, you can approach an NPC sitting by herself. As she points out, she wont sell much but she does have a new weapon in her possession. Also, talking to her will reveal interesting lore information.
Before heading to the cliff edge, there is an ember hiding around here if you hug the wall around the dome.
To the right of the NPC you'll face a large cliff. As the text here and a ghostly image indicate, you should jump off and fall into ashy refuge. This ash specifically will protect you from fall damage, so remember this as there are some important falls that utilize these piles of ash later on in the DLC. From here you'll get a better view of the rest of the world around you and the dangers to come after that fall.
At the base of the cliff you just jumped off, pause to watch the enemies that rise up ahead of us. There are murkman, they're slow and short but they can deal out a painful amount of damage if they get too close. Sometimes, they'll dissapear in the ashes covering the landscape. Also, make sure to watch your step. Walking over the spawn point of a murkman will cause them to jump up and grab you.
Also, look for one the creatures that is upright instead of laying down. This is a murkman sorcerer. It can fire slow-moving but painful spells. At close range, it can dish out quick attacks too, so be careful. One very important thing to note about the sorcerer's is that they have a special move: If you see one kneeling down in prayer, be sure to take cover as it will turn into a ghostly apparition and lunge towards you. The good news is: after this it'll dissapear. The bad news: If it hits you, you might just die.
When you step off the safety of your ledge to the bridge and platform below, they'll begin to swarm you so move carefully. Three murkmen sorcerers will likely appear on your left, on the stairs, to your right and one off to the side by the dragon corpse.
After you've dealt with all of the murkmen, hold off on grabbing the item on the ledge. Instead, go back towards the stairs where the murkman sorcerer was. Climbing to the top here will introduce you to a new enemy: the Herald Legion.
The Herald Legion is large and quick with his weapon, however, he has a weakness to plunging attacks. Running up behind him to drop on his head might be a good strategy if you're having trouble. After he falls, you can pick up the Titanite Chunk from the wall where he was and then climb up the stairs to find a Aquamarine Dagger.
Now, you can return to the platform where you fought all the murkmen and walk towards that item on the ledge. Surprise, you fall a long way and land inside of a building, thankfully onto that same ash that was discussed earlier.
Take a moment to take in the sights of the building, because its wrought with danger. Murkman Sorcerers will appear in its corners and Murkmen will fall on your head if you're not careful.
You'll also find loot, specifically: Soul of a Weary Warrior, Titanite Scale, Twinkling Titanite, and a Murky Hand Scythe. Then head out the hole in the wall, but be careful since there are more murkmen. Once they're dealt with, head to the ledge and drop down. Here you'll find an Angel that will fire contninuous beams at you. You can hide behind one of the rocks, but you can just roll through the beams most of the time. Head straight, although take note of the Divine Blessing that will be in the other direction, since you will be able to get there safely soon.
You'll find a building that has 4 Lightning Urns, and circling around the building you'll find a Ring of Steel Protection +3, but again wait until the Angel has been dealt with. Instead go into the Chapel, where you will find two overgrown knights. Once they're dead, you can take the Soul of a Crestfallen Knight on the altar. Then, head out the door and go upwards to kill some murkmen. On the left near the fountain you'll find 2 Rusted Coins.
Head up the slope and go through the doorway to find more murkmen. Honestly, just ignore them since they'll keep respawning and pick up the 2 Titanite Chunks on the left corpse, then go through the next two rooms and you'll find another corpse with the Murky Longstaff. Then, hit the wall on the left and keep going up. You'll find some rooms with the Great Souls Dregs spell as well as a Covetous Silver Serpent Ring +3 on the ledge right outside the window. You'll also find the main murkman who keeps spawning all the other ones, so kill him and the other murkmen before picking up the loot.
Exit the area the way you came and instead go down the slope. A tower will fall, destroying part of the church with the 2 Knights in it, but first there is a long hollow enemy up ahead that can be killed to kill the Angel and stop it from spawning. It will drop a Twinkling Titanite. If you drop down the area up ahead, you'll find a corpse with a Titanite Chunk and 3 Homeward Bones, along with various enemies (a Harold Soldier and some murkmen), as well as a jump at the end of the path which you will survive due to ash that negates fall damage. However, if you instead go back up through the path made by the falling pillar, you can meet up with Lapp, a new NPC that has his own questline. If you continue down you'll find some Murkmen enemies as well as a leSavedge you can drop down on the right side that has ash you can land on. There will be a nice amount of items, murkmen, and Lothric Knights down there, and it also leads to the same place as the other route.
Once you've fallen down the very long drop, you will be in the Earthen Peak Ruins!
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Abu Haraz is a small village in the middle of the desert in North Sudan. The construction of a huge dam on the Nile has interfered with the age-old, natural rhythm of the lives of its residents. The film makers have spent several years with them, observing their vain attempts to turn back fate and stop the construction of the dam in order to continue their way of life. Struggle, loss, pain, sacrifice, perseverance, and dedication to their natural lifestyle are all evident in this film.
Screening time: Saturday, May 16, 9:18 pm (Session 5)
Length: 73 min.
Country: Poland
Language: Arabic with English subtitles
Director: Maciej J. Drygas
Producer: Maciej J. Drygas/Drygas Production
Producer Web site: None
Distributor: Krakow Film Foundation
Distributor Web site: None
21st Camerimage international Film Festival, Poland, 2013 (screening)
Festival dei Polpoli - International Documentary Film Festival, Italy 2013 (screening)
Cinema Verite - Iran International Documentary FF, 2013 Best Full- Length Documentary
Docudays UA International Human Rights
Documentary Film Festival, Ukraine, 2014 (competition)
24th MEDIAWAVE International Film and Music Festival, Hungary, 2014 (competition)
DOXA - Documentary Film Festival, Canada, 2014 (competition)


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What a day! Another celebration of literature. Children enjoyed working alongside children from other year groups as they travelled around school through different work shops.
Year 5 embraced the idea of fancy dress and we enjoyed identifying our favourite characters among our classmates.
We helped our younger schoolmates as we represented Philip Pullman's 'Northern Lights' and created our own Quentin Blake style illustrations.


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When the Organization of the Petroleum Exporting Countries meet in Doha, Qatar on Sunday along with Russia, Mexico and five other non-OPEC producers, financial markets will look for any signs of an oil production freeze deal. However, that cast of characters won't agree on the shape of the table, never mind on a hard production freeze.
Some hope that a freeze could be a precursor to output cuts later in the year and cause the price of oil to rise. My crystal ball tells me Doha will disappoint. Lots of smart pundits are speculating that the recent oversupply of oil and depressed prices have already set the stage for what they see as a correction where supply and demand will balance and prices rise. It's a school of thought that believes the cure for low oil prices is low prices.
However, observing policy signals and the dynamics of supply and demand suggests that investors will have to wait longer for prices to rise.
Evan the oil-producing hawks are scaling down expectations for a freeze. The Russian news agency Tass reports that Russian Energy Minister Alexander Novak says, "Everything is possible because this is an open document. Everyone who wants to join it will do so. Those who don't wish to join — no one will force them to join up." Novak went so far as to say Doha will seek, "a framework, not concrete commitments."
Some have interpreted those remarks as meaning that Russia will accept a deal on freezing oil production without the participation of Iran, Moscow's new best friend on the nuclear reactor business front. However, such a deal would be a bogus declaration because there can be no enforcement of discipline without agreement from Tehran.
With sanctions now lifted, Iran is already exporting about 2 million barrels per day, and Tehran wants that figure to double by this time next year.
Paper Tiger
On the supply side, thanks to the fracking boom, American oil production has largely made OPEC a paper tiger. Once, OPEC was the oil king. Back in 1973, Arab oil producers cut off exports to America to protest American military support for Israel in its war with Egypt and Syria. The embargo brought the world's richest economy to its knees. The end result was high prices, long lines at gas stations and ultimately recession. Those days are a distant memory. Now, American production largely drives prices.
On the demand side, much depends on when sluggish economic growth in China and Western economies—especially Europe—improves and when the earnings outlook for major US companies picks up. The US Federal Reserve has made clear it's not ready to bet on any of those improvements happening anytime soon.
Dallas Federal Reserve Bank President Rob Kaplan has noted that the current imbalance in oil production versus consumption, which is driving and keeping oil prices low, won't come into balance until late 2016 or early 2017.
The US Energy Information Administration (EIA) predicts that inventory supply growth will slow in 2016 but admits that's a wildcard when it comes to influencing prices. EIA's latest short-term energy outlook suggests achieving balance will take until late 2017. And the International Energy Agency sees evidence of falling US production and a drop in supplies elsewhere which will, "move [the market] close to balance" in the second half of 2016. It says the global oil surplus will then diminish to 200,000 barrels a day.
So the bottom line is that market fundamentals are already in play and have been for quite a while for rebalancing of the market and, ultimately, a readjustment to higher oil prices. Against that backdrop, the happenings at Doha this weekend will be little more than an elaborate Kabuki theater.
Michael L. Krancer is Partner & Energy, Petrochemical and Natural Resources Practice Group Leader at Blank Rome LLP and a former secretary of the Pennsylvania Department of Environmental Protection. His blog, Energy Trends Watch, follows developments in energy, petrochemical and natural resources.


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APPA Scotland is constantly developing. Follow our blog to keep up to date about what is going on, the latest research and advice on supporting well-being in teens.
APPA Scotland is constantly developing. Follow our blog to keep up to date about what is going on, the latest research and advice on supporting well-being in teens.
"Having to Move House Due To a Flood": The experiences of Young People Transitioning from Child and Adolescent to Adult Mental Health Services
Discussed more frequently in parliament, than in daily life, is the process of transitioning from Child and Adolescent Mental Health Services (CAMHS), to Adult Mental Health Services (AMHS). This post, drawing on research, will discuss the current issues with the...read more
Well-being in Young Adults
Trial Statistics: Well-being in Young People In 2018 APPA Well-being ran trials to validate our in-depth SHANNARI40® assessment. These trials involved over a thousand students aged eleven to nineteen and five schools across the UK. The purpose of this...read more
Teacher well-being: the role of distress
Researching, as I do, the well-being of young people and adolescents, it is easy to overlook the mental health of those that come into contact with them on a daily basis at school. In May 2018, The Guardian (Burned out: why are so many teachers quitting or...read more
Well-being and emodiversity
At university in the final year, I discuss with students the definition of well-being. It seems strange that such a basic topic as "being well" can be complicated. Of course, I am talking about Psychological well-being, the sense you may (or may not) have...read more
Goldilocks: a story of just right social media time
That our young people seem increasingly likely to have issues of anxiety, low self-esteem and depression have been widely discussed in the media and within academic circles (though whether there is a real rise is debated). News articles warn us of the perils of social...read more
Mental Health "Ticking Time Bomb", Teenage Stress and Digital Assessment of Resilience in Young Adults
It was Mental Health Awareness Week 2016 in the UK last week. What became apparent for us at Appa Scotland was the issue of the "ticking time bomb" of children and young adults suffering from high levels of stress and anxiety that may lead to greater mental health...read more


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Two Day Biodynamic Preparation Making Workshop in Boorowa
The intention is to establish centres of biodynamic excellence where interested individuals can come and participate in making the biodynamic preparations, share experiences and grow an AgriCulture appropriate for the challenges of the 21st Century.
We live in a time when our soils, water, food and environment are under serious challenge. Biodynamics is a seed force for regeneration of these life essentials and participating in these ongoing preparation making events will develop a culture and practice to address these challenges.
We welcome commercial growers, farmers and home gardeners - we are all important contributors to creating a culture that will serve our succeeding generations.
This workshop will include:
- The life of the soil
- Creating fertility in your soil with biodynamics
- Making the winter biodynamic preparations
- Agriculture and horticulture as contributors to environmental health
While an advantage, prior knowledge of Biodynamics is not required to complete this course. A review of basic Biodynamic principals will be provided.
** Preparation Making Workshops are held each Spring and Autumn to raise and share preparations. Gratuates of the Preparation Making Workshop who return the following season are offered a discounted price for their second workshop and are able to take home a quantity of preparations for their own use.
In addition to the abovementioned enrichment, the two day course cost includes, catering (2x lunch, 2x morning tea, 2x afternoon tea), subscription to the quarterly Living Biodynamics webinar with Hamish and Charlie, access to the closed Biodynamics Alumni Facebook group, discount for ongoing seasonal preparation workshops.
Early bird ticket
$550 pp
(book and pay in full by 30 September)
Multiple participants from one family or business
$440 pp
Single person (from 1 October)
$660 pp
Preparation Making Workshop Graduate Return
$160 pp
810 Brial Road
Boorowa NSW 2586
Contact Details
Make a booking, click below
Resend tickets to your email address.
Contact the event organiser.
You can review the event organiser's terms and conditions here.
You can review the event organiser's terms and conditions here.
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