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Introduction to RStudio Programming with R
On 06.01.2010 02:56, Noli Sicad wrote: > If you are using windows, In windows console. > > Rgui.exe filename.R<-----The command does not work at all.... Now click once in the R-Console window, then right click and CLEAR WINDOW, then click once back in the script window. Now click on EDIT RUN ALL. You should get the below screen on R-Console (the output window). 2 The red letters are script commands or comments. The blue letters are output (in this case computations). Notice that before every output number is the [1] designation. This indicates
Introduction to RStudio
On the top left is a new R file (script.R) where you can edit source code with all of Visual Studio's editing features. On the bottom left is the R Interactive window in …...R script that generates the html report above. This is perhaps not a great example of how a typical R script would look. A typical R script/document would probably have …
statistics Any Online R console? - Data Science Stack
I always love to learn new things. Right now, I'm experimenting with R and statistical computing. Additionally, I'm playing around with the new lightweight development environment from Microsoft, Visual Studio … how to make white hair blonde naturally If R is ready to accept commands, the R console shows a > prompt. If it receives a command (by typing, copy-pasting or sent from the script editor using Ctrl-Enter ), R will try to execute it, and when ready, show the results and come back with a new > -prompt to wait for new commands.. How to make a query run faster
How To Run R Script In R Studio In Console
1. The Very Basics Hands-On Programming with R [Book]
- Debugging with RStudio RStudio
- Displaying Progress in a Loop or Function [R] Medium
- Download R Studio RStudio – Open source and enterprise
- Displaying Progress in a Loop or Function [R] Medium
How To Run R Script In R Studio In Console
You can copy this code into a script file and run it in the console. If you run this little snippet of code, you see the following output in the console: If you run this little snippet of code, you see the following output in the console:
- If R is ready to accept commands, the R console shows a > prompt. If it receives a command (by typing, copy-pasting or sent from the script editor using Ctrl + Return ), R will try to execute it, and when ready, show the results and come back with a new > -prompt to wait for new commands.
- Click "Run" or hit Command-Shift-Return to run the script and see the plot in the bottom-right "plots" pane. Download the line chart using the "Export" menu in the bottom-right "plots" pane. You can select one of several file extensions and resize to your heart's content.
- I am really new to R and programming in general, I have been using RStudio to do some graphics and simple (beginner) programs. Everything was working fine until today. My problem is that now when I enter code there´s no return in the console, I mean it does …
- If you have a bunch of R scripts that might each take hours to run, you don't want to clog up your RStudio console with them. This is a useful command to effectively run a big R analysis script in the background via Rscript. It should work equally well for Linux and Mac:
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But if you're down for absorbing conversations and giving space when space is needed, you'll find your relationship with your introverted partner a deeply fulfilling and long-lasting one. Also price nissan gtr nissan patrol gq luxury dining out sale melbourne honda kit, peter and. We're not particularly shy nor are we unapproachable, though we can certainly come across that way. It's totally cool if you're more the quiet type who prefers to stay in the background.
17 Things You Need to Know Before Dating an Introvert
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Introverts take a while to warm up to new situations. Notify me of new posts by email. We already spend enough time feeling like we're disappointing everyone around us. The exact feelings may be different from one introvert to the next, but most of us would feel more comfortable if we had time to recharge in between. Plum and lots of how edgepark has the best mortgage payments platform.
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Extroverts can get pegged as being shallow since they're good at making small talk and they enjoy parties. She likes having people around. Power of Positivity uses cookies to help us provide, protect and improve our site. Sometimes that means cuddling, once we feel comfortable sharing our space with you, but mostly it just means stolen moments of silence in between activities. We're loyal, supportive, dating sites in and uplifting partners who will listen to you and want you to be happy.
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15 Things To Expect When Dating An Introvert
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10 Things You Need to Know Before Dating the Outgoing Introvert
This site uses Akismet to reduce spam. In the interest of promoting harmony, here are some tips on how to effectively court and date an introvert. She enjoys talking to people and will ask questions and show an interest. This has its advantages and drawbacks, obviously, but just keep in mind that they are much more sensitive to your words and actions. Introverts usually thrive in the realm of art and music.
10 Things To Expect When You Love An Extroverted Introvert
If she likes you, you won't need a secret decoder ring to figure it out. Ecommerce optimization campaigns by a match the largest concert in isotope measurements that you to you themselves. Your Sex Horoscope for the Weekend. Introverts speculate a lot, which gives them their depth and mysterious nature.
She'll tell you stories to amuse you, and she'll talk to soothe you when you are stressed. Introverts would rather just skip the introductions and subtle banter, and get straight to the good stuff. At times, they can feel very overwhelmed by our fast-paced society, and need ample time to regroup and regain their energy. The island, dating websites help or other out the in with features a good habit.
When she's down, one of the best pick-me-ups is to go out with friends or talk on the phone. She talks when she's happy, and she talks when she's sad. Don't mistake the fact that she wants to talk you and text you a lot for the fact that she's clingy. The same thing goes if she thinks it's time to move on.
- We will want to leave parties early.
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- She enjoys being the center of attention.
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As a Deloitte Best Managed Company 2019 the 2468 team got to attend the Best Managed symposium, held at Dublin's Convention Centre last week. There we attended a range of discussions and presentations, with topics ranging from employee wellbeing to an agile mindset, from customer centricity to being an irresistible organisation.Read More
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Welcome to Suffolk Community Acupuncture
We are currently working on the site and hope it will be finished real soon. If you have any questions, you can contact us below.Contact Us
Please note that our usual opening times may be altered at times over the next few weeks.
We will be open as usual unless stated otherwise below.
Wednesday's (every week) CLOSED until further notice
Tuesday 20th August CLOSED
Thursday 22th July CLOSED
Friday 23rd August CLOSED
You can use our online booking page to book an appointment or call us on: 01473 222 328.
Usual Opening times
Tuesday 3pm-6pm
Wednesday 9.30am-12.30pm
Thursday 3pm-7pm
Friday 9.30am-1pm


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Gwar "Christmas Carols With Gwar" (video)
Published Dec 16, 2010Singing carols with your loved ones can be especially heart warming at this time of year. If gory metalheads Gwar come knocking at your door, however, chances are you'll be warming up your drawers with something unseasonably rotten.
The costumed carollers bring their special kind of catastrophic Christmas cheer to a handful of houses in this clip. In it, they butcher "Silent Night" with their gruff monster growls before kicking the crap out of an inflatable Frosty. A head-banging rendition of "Jingle Bells" gets a grandma in the group's corner, but the blood-soaked band can't help but buzzsaw their new fan to death immediately afterwards.
If there's one thing to be thankful for, it's that singer Oderus Urungus covered up his own, uh, jingle bells with some Christmas garland. That dude's mangled member would surely make the baby Jesus cry.
EMBED-Christmas With Gwar - Watch more free videos


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Wally recognizes a business opportunity when fishermen come to Loon Lake. When the worm business creates chaos in the community, Wally quickly takes another new idea and becomes a successful entrepreneur.
Interested in using this resource in your classroom? Check out the posters that go along with this book: Entrepreneur, Producers, Consumers, Market, Supply & Demand, Natural Resources.
Comprehension Questions
What idea did Wally use in the beginning of the story to create a successful business?
Sell worms for the fishing derby.
Identify the problems created by so much competition among the worm sellers.
The worm sellers got upset with each other for taking worms from each other; digging for worms destroyed all the flower gardens, vegetable garden, and lawns; the worm sellers ran out of worms.
Explain how Wally turned the problems into an opportunity to become a successful entrepreneur.
He offered a prize - a slice of watermelon - to the hot and tired fisherman for turning in worms.
Describe how Wally was able to get enough watermelons.
The people in the town traded watermelons to Wally in exchange for the worms to put back in their gardens.
How was Wally rewarded for his great business idea for the community?
He was awarded the prizes from the fishing derby for turning the Loon Lake Fishing Derby into the World's First Worm Derby.
Author: Kathleen Cook Waldron
Illustrator: Dean Griffiths
Reading Level: .5
Publisher: Orca Book Publishers


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New Paranormal Evidence Inside Sorrel Weed Mansion
Beginning with a visit to the front gentleman's parlor a lingering guest stands in front of a large grand mirror centuries old taking a photo looking upon the reflection of the room only to discover he was most not alone in the room as his eyes would make him believe he was.
To the rear parlor, also known as the ladies drawing room a dozen guests milling around among the furnishings observing the architectural facets of the large room oblivious to a woman captured only in a photo again seen through the reflection of another equally large mirror watching over visitors silently. She is wearing a fancy blue antebellum style gown, she has a shawl she clutches modestly with her bony hands just under her chin. However, her face tells us she is not just a guest or actor in period costume standing about in the rear of the room. Her face, or what is remaining of it would give the impression she has been lying buried for years and years only to wake in the house perhaps concerned with the visitors lurking through her house, her rooms. No. Guests are unaware of this ghastly woman in a fine blue gown and perhaps that may have been for the best.
There is commonality with each of these pictures. Over the year's dozens of full bodied apparitions have been captured in guest photos and videos. Voices captured inadvertently. But in each of these images we've seen these ghosts in our rooms and hallways just as you see this environment today. The doorway from the grand hall leading into the front salon is captured as it is seen today, while a woman from another period in time stands almost as if hiding from sight in the corner beside the heavy mahogany door. Nineteenth century spirits seen in twenty-first century rooms. That is the commonality between each image of evidence. Or, at least it was. Until now.
The most difficult part of this entire image captured in March of this year has got to be the simple fact that solid materials have now completely vanished from camera view only to be replaced with a view not seen in a century and a half.
Recently a guest participating in our 9:30 Ghost Tour captured what is in my opinion one of the best ghostly images yet. For myself, the best part was, I was beside him when he captured it because I just happened to be the only guide available for a split-tour that Friday night. And there we were, thirty guests standing behind us as we stood in an open double doorway between Frank Sorrel's medical room, and the adjacent kitchen. The kitchen was empty, or at least that is how it seemed to each, and every one of us standing there at that moment. The Guest snaps a picture and there immediately on his screen we see our ghostly woman standing in a doorway gazing out the front window of the basement as if staring out into an antebellum Madison Square and Harris Street.
Needless to say, the tour nearly ground to a halt as everyone swarmed into the room to see for themselves and examine the photo this gentleman had just captured. Even the hardest skeptic that night just along with friends were left scratching their heads with the thought of paranormal possibilities.
This would not be an isolated incident.
One week exactly the following Friday night Ghost Tour would experience the same occurrence. This time 7:00 PM tour guests would capture a similar sighting this time over a series of four photos. Even stranger, these images seem to show a shadowed figure stepping out and back into the old brick doorway with what appears to be a fully lit candle lamp. Just as the previous weeks capture each following image also shows parts of the old brick doorway in detail exposed, uncovered unlike it is today.
And this still wouldn't be the last we've seen of her.
Two weeks would pass before my Saturday afternoon would be met by a family returning to Sorrel Weed looking for answers and to share what they had caught in a photograph the night before while experiencing our 9:30 PM tour. The first image I'll admit was easily skip-able, however the second image gripped me. It was that same brick doorway featuring a great deal of abnormality. It didn't feature a full-figured apparition, but what it showed was a large black mass exposing over the entryway and concealing features of the woodwork and drapery that normally cover's it.
Look closely at each of these images here! The brick doorway has long since been closed by a pine door frame with a plywood sheet hinged and clasped shut. A large black privacy curtain designed to block light hangs over the closed-up space now occasionally used as storage space for project materials. Each image contains clues. Detail by detail we have scrutinized these photos in our best effort to understand how and why these moments captured appear the way they do. The first occurrence has yielded the most concise detail. Only when seen from the exact angle as the original sighting was captured when viewed shows the same brick for brick mortar line for mortar line details when the curtain and door are removed. The brick wall inside shows through the space of the old brick doorway. Amazing!
Nicholas Wood
Sorrel Weed House Museum & Tours


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Herbs to Combat Overindulgence!/
Fenland Natural Health
Thursday 24th January at Sutterton Village Hall (PE20 2JP) . 19:30-21:00
Have you eaten and drunk too much over the festive period? Feeling lethargic and tired with a grumbling digestive system? Not to worry we have some medicinal plants that can help you out. We often feel this way after having overindulged on rich foods and increased alcohol intake at any time of the year, but probably its most noticeable after Christmas with the combined deflation of it all being over. This month the FNH Team are looking at medicinal plants that can help with wind and bloating, constipation and fatty liver, to help us back into our natural routines as well as our work ones. Our herb of the month is going to be fennel, an aniseed tasting plant that can treat a wide range of digestive complaints.
Entry is £3 per person which includes a complimentary drink and a hand out to take home on the herb of the month.


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C$ 35.00C$ 17.40 - C$ 14.50Roadworthy and trustworthy, the Kids' Trucker Hat is made of organic cotton and polyester mesh with an adjustable fit. Fair Trade Certified™ sewn.
C$ 29.00 C$ 14.50Our time-honored, polyester-foam front, mesh back, high-crown hat with an adjustable snap closure and either a photographic image or original art on the front. Fair Trade Certified™ sewn.
C$ 49.00 C$ 29.40A full-brimmed, safari-style hat that provides 50+ UPF sun protection. It has a nonchafing, removable chin strap and is made from 100% recycled nylon with a DWR (durable water repellent) finish. Fair Trade Certified™ sewn
C$ 35.00 C$ 17.50The Kids' Beanie Hat comes in fun patterns made of 100% recycled polyester knit and is lined with a warm, moisture-wicking fleece headband.
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A Family Paradise – The Mega-Fun Shopping Mall opens April 1st
Published on 22/02/2016
» Shopping malls these days, no matter where, still don't provide enough real space for families. It is this observation that has led to the creation of the mega-fun shopping centre HARBOR PATTAYA, with an initial investment of more than 2 billion baht, on an 8 rai (12.8 hectare) area in the heart of the city of Pattaya, Chonburi Province. HARBOR PATTAYA is a new concept and a first in Thailand, endeavouring to create a happy atmosphere for all the members of the family, so that every day can be a family day. The place is packed with entertainment, smiles and laughter, the highlight being Harbor Land, the biggest indoor playground in Asia.
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If you're craving a craft that offers you superior performance and unbeatable luxury, look no further than Bennington pontoon boats. Whether you're investing in a pontoon for leisurely cruising with friends and family or for hours spent fishing and enjoying water sports, Bennington is definitely the way to go. Many customers choose to invest in a Bennington pontoon boat because they know the level of versatility, power, and durability simply cannot be found with any other brand. If you'd like to check some of these impressive models out for yourself, be sure to visit us at Pete Jorgensen Marine today! We're happy to serve southeast Texas and southwest Louisiana.
As you start browsing your choices, you'll notice that options are endless with Bennington pontoon boats. From the various layouts to the option for additional space, you'll basically be able to create your very own boat that's tailored to your personal preferences.. You'll enjoy a number of features, such as comfortable seating, an inviting atmosphere, soft floors, and much more. Don't forget that the performance you get with Bennington pontoon boats is second to none. There are several hull design packages to choose from that'll help you perform better in specific situations.
What are you waiting for? Stop by Pete Jorgensen Marine today so you can get your hands on a luxurious Bennington pontoon boat! You'll find us in Beaumont, TX serving all of southeastern Texas and southwestern Louisiana.


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Learning to Speak God from Scratch: Why Sacred Words Are Vanishing-and How We Can Revive Them by Jonathan Merritt had me at hello.
I love words; reading them, writing them, or learning about them and his book is all about them.
[Read more…] about 'Learning to Speak God from Scratch' by Jonathan Merritt [Saturday Morning Review]


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19th ANNUAL EARLY HEARING DETECTION & INTERVENTION MEETING
March 8-10, 2020 • Kansas City, MO
The 2020 Antonia Brancia Maxon Award for EHDI Excellence will be presented at the 2020 National EHDI Meeting in Kansas City, MO. This award honors the life and work of Dr. Antonia Brancia Maxon to promote effective Early Hearing Detection and Intervention (EHDI) programs for all newborns, infants, and young children. Dr. Maxon was a pioneer in EHDI programs, beginning with her leadership in the Rhode Island Hearing Assessment Project in the late 1980's. She was one of the first to recognize the feasibility and value of universal newborn hearing screening and was a tireless advocate for connecting screening programs with timely and appropriate diagnosis and early intervention.
Her extensive contributions to creating excellent EHDI programs were abruptly ended by a tragic automobile accident in May of 2007. In memory of her contributions, an Award for EHDI Excellence is presented each year at the National EHDI Meeting to honor an individual who has made outstanding contributions to achieving excellence in EHDI programs nationally or in a particular state or region.
Presentation of the 2020 Antonia Brancia Maxon Award for EHDI Excellence will be made on Monday March 9, 2020 at the National EHDI Meeting in Kansas City, MO. More about the National EHDI Meeting, including past nominees and recipients can be found below.
Lisa Kovacs
We are nominating Lisa Kovacs for the 2019 Antonia Brancia Maxon Award for EHDI Excellence. It is our great honor and privilege to do so.
Lisa has been dedicated to the widespread growth of family leaders within the EHDI system. Beginning as one of the Indiana H&V chapter founders, to working as the Director of Programs for Hands & Voices, her passion and belief in family leaders has been a catalyst for the Guide By Your Side (GBYS) Program. She has transformed GBYS from 8 to 25 programs in the past nine years as its director. She has trained thousands of parents and professionals on parent leadership; how to incorporate parental and deaf and hard of hearing perspectives; and embedding parent/professional collaboration into EHDI, educational, and family support systems. GBYS has brought a comprehensive approach to the states within which it operates to strengthen and increase the effectiveness of state's systems of care and their capacity to serve families.
Lisa is never one to shy away from a task that needs to be completed. She brings her philosophy of collaboration to the several committees she is involved in, including the American Academy of Pediatrics (AAP) EHDI Leadership team over the last 6 years.
Dr. Robert Cicco, a chapter champion of the AAP said this about Lisa: "I have had the honor of working with Lisa Kovacs in a number of capacities. This has included serving on the AAP EHDI Leadership Team and also on the Expert Group overseeing a pediatric practice-based quality improvement project with the objectives of improving identification of newborns at risk for hearing problems and assuring their referral for diagnostic testing. One of the main objectives on this QI project was to encourage practices to develop parent partnerships that would enable them to better implement practices to improve compliance and outcomes. Lisa worked diligently with these physicians and office staff to educate them about the importance of valuing family input. It is so difficult to foster a change in practice culture, but I have seen firsthand how Lisa is able to accomplish this through an organized approach that fosters collaboration and win-win scenarios for both families and healthcare providers. Her knowledge of resources that are vital to families and providers allows both to understand how partnering is the best course to assure positive outcomes. The Maxon award honors the life of one who advocated for connecting screening programs with timely diagnosis and intervention. Lisa's work over the years, with both families and healthcare teams, has carried on those advocacy efforts in a way that assures not only prompt diagnosis and intervention, but also promotes partnerships that improve overall quality of care."
We know of no one more deserving of this high EHDI award.


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Ari Kuchar
Pardes Hanna-Karkur, HaZafon, IL
Hi! I've had diverse Voice Over experience over the past 8 years and have worked for companies large and small. I can do a range of accents and love character acting (I have worked on several children's series). I can also do Voice sound effects (I can be pretty annoying on a long haul flight).
English (North American), English (British), English (Australian), English (South African), Hebrew
Australian, British, North American, Scottish, South African
Voice Ages
Child (5-12), Middle Aged (35-54), Senior (55+), Teen (13-17), Young Adult (18-35)
Special Skills
Animation, Audiobooks, Business, Documentaries, Educational, Internet Video, Movie Trailers, Podcasting, Radio, Telephone, Television, Videogames
I have produced Voice-Overs for:
- Nickelodeon (Worldwide)
- National Geographic (Interstitial Series)
- Children's Educational Series (Australia)
- Various online projects and content
Bachelor of Media
Zoom H1
Computer & Software
Creative Cloud Subscription (Adobe Audition)
Special Equipment
Pop shield
Delivery Methods
All digital (Dropbox)
Turnaround Time
Service Description
I am a video producer by trade but I really love doing Voice Over work. I don't know why, but I just love it. That passion translates into me going the extra mile for my clients and working together to produce the desired product. Also, I am located smack bang in the middle of the global timezone, making live collaboration and communication a breeze.
Ari is one of the most inspired and inspiring creative people I have worked with. I could not recommend someone more highly.The Woolmark Company
Ari is one of the most creative people I have ever worked with, generously sharing his creative energies and thinking with the team. His projects stood out above the pack because of his individual style.WildBear Entertainment
Voice Over Clients
Flying Bark Pictures
The Woolmark Company
WildBear Entertainment
Payment Terms
Payment to Ari Kuchar is made through Voices.com SurePay®, our escrow service that guarantees your project is completed to your satisfaction. Pay securely by Visa, Mastercard or PayPal through Voices.com and when your work is done, simply download the final files, and release funds to Ari Kuchar.
Learn more about SurePay® here.
Next Steps
To invite Ari Kuchar to audition for your project, simply invite them to a job. Share your project details to quickly and easily receive a quote.
Have questions about posting a job?
See how Voices.com works here.
Hire Ari Kuchar as a voice actor
Working with Ari Kuchar is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


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Frank O'Brien
Big players muscle out mom-and-pop storage firms
Self-storage a target for big companies, real estate investment trusts
Few foreclosures reflect Metro homeowner tenacity
Most distressed sales believed linked to family issues, not sales and price declines
Is home-alone trend contributing to housing crisis?
The number of Canadians living all alone has more than doubled in a generation and is now the most common and least affordable form of habitation
Foreign-buyer tax playing havoc with B.C. farmland
Levy has driven prices up while stunting sales of farms where the owner lives on the property
First 'smart window' office tower opens in Vancouver
Sunglasses-like glazing can be controlled by an app
High lease prices driving Metro Vancouver's industrial innovation
Developers hope to stack and pack sites to keep lease, strata costs under control
Proceeds of Surrey land sale to go to charity
Lot bought for $25,000 50 years ago now worth $7.6 million
'WTF' factor driving Metro's industrial innovation
Developers hope to stack and pack sites to keep lease, strata costs under control
Investors cashing in on B.C. trailer park buys
Manufactured home parks deliver affordable housing option


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In this village in the bush in Togo, an NGO came and helped the church start a community farm. This shared farm enabled church members to feed their families more sufficiently. In addition, a water pump enabled them to pump water from the river year-round. Then they had enough food in rainy and dry seasons. They even had enough produce to sell in the nearby market. Unfortunately, the NGO ran out of money and left, taking their then-broken water pump.
In the midst of this, other people in the village have seen the unity in which church members work together, and they came to worship the God of this unity. The church has created a plan to save funds to repair/replace the new water pump when it breaks. Will you help this church raise $350 to buy a new water pump so they can farm together year-round?


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Boris Presents Get Wet 10 Years Anniversary Pool Party
BORIS Presents: GET WET 10 YEAR ANNIVERSARY POOL PARTY BORIS, HOT SINCE 82, LOUIE CORRALES, THE JUNKIES TO BOOK A ROOM, PURCHASE TICKETS & RESERVE VIP CABANAS VISIT http://surfcomberpoolparties.com FOR GENERAL INQUIRIES PLEASE CALL (305) 974-1434
The 8th Annual GET WET Pool Party with BORIS & Mark Knight at the Surfcomber
The annual Get Wet pool party comes back again for the 8th time to Miami. Featuring Boris, Chus Ceballos, Louie Corrales, and special guest ( and WMC 24/7 favorite) MARK KNIGHT!! If you havent made plans for Saturday in the day and want some house music in the sun, this […]
7th Annual Get Wet Pool Party Featuring BORIS
The 7th Annual GET WET with BORIS – Special Guests CHUS+CEBALLOS & Louis Corrales Get Tickets Date: Saturday 3/12/2011 Time: 11:00am – 11:00pm Location: Surfcomber Hotel 1717 Collins Ave., Miami Beach, FL
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Nissan Altima 2.5 SL
Introducing the 2014 Nissan Altima. With just over 25,000 miles on the odometer, this 4 door sedan prioritizes comfort, safety and convenience. Smooth gearshifts are achieved thanks to the 2.5 liter 4 cylinder engine, and for added security, dynamic Stability Control supplements the drivetrain. Nissan prioritized practicality, efficiency, and style by including: delay-off headlights, a trip computer, power door mirrors, power windows, remote keyless entry, an overhead console, and more. You and your passengers will enjoy the stereo system, which includes a CD player with MP3 capability, steering wheel mounted audio controls, and 4 speakers, providing excellent sound throughout the cabin. Nissan also prioritized safety and security by including: dual front impact airbags with occupant sensing airbag, head curtain airbags, traction control, brake assist, a panic alarm, and 4 wheel disc brakes with ABS. This car was designed with safety in mind, allowing you to drive with even greater assurance. A Carfax history report provides you peace of mind by detailing information related to past owners and service records. Our aim is to provide our customers with the best prices and service at all times. Please don't hesitate to give us a call.


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AHP Disbursement Training for rental projects -- Cincinnati, Ohio
6/13/2019 Cincinnati, Ohio
Registration for the AHP Disbursement Training for rental projects in Cincinnati is now open.
AHP disbursement training for rental projects will be a half-day session, and will cover rental, shelter and tax credit projects.
Training will include a review of detailed documentation and financials required for disbursement of AHP funds. These will be small group sessions that will allow participants to interact with FHLB staff and ask specific project questions to help facilitate the disbursement process. Attendance at this training will fulfill the sponsor disbursement training requirement. All sponsors with an active AHP project should attend. Multiple staff from each sponsor organization are welcome.
On the day of the session, registration begins at 12:30 p.m. EDT, with the session beginning at 1 p.m. EDT.


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Editor - September 21, 2018
14 Comments
A quick smokey eye makeup look!
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The Garden Suite
Single or double occupancy $169
Maximum occupancy party of three. $199
Note: Extra persons must be 12 years or older.
Third person charge $30 per night.
Our Reviews
What Our Guests Say
Fantastic place: My wife and I thoroughly enjoyed the quiet tranquility of this place nestled in the woods. What could be better than sitting on the deck with a glass of wine and a view of Mt Baker and the sound through the trees. The breakfast was really good, even the "early checkout" breakfast was superb. We enjoyed hiking the trails adjacent to the property. Truly a beautiful place, gracious hosts, and luxurious setting. Highly recommend!!!!!
Cooperstown, NY
What Our Guests Say
Such a relaxing setting: I've been coming here for a bunch of years. I love the natural views, the wildlife, the relaxed setting. The rooms are airy with delightful views, the food is wonderful and the hosts are exceptional. I can be as laid back as I feel like, and still be within easy drives to a plethora of activities if I want something more than an easy walk around the grounds.
Malaga, Washington


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Developed By: iNFOTYKE
Concern raised over rampant transportation of stones from Tikrikilla region
TURA: Nokmas and Gaonburas from Tikrikilla region have raised concern on the rampant functioning of illegal stone quarries leading to stones from the region being transported unchecked by non-local quarry owners who do not posses any valid documents.
The concern was raised during the meeting of the Association of Nokmas and Gaonburas from Tikrikilla region which was held on Saturday at Bakripara Village in West Garo Hills. During the meeting it was highlighted that stones from the region were being transported to Assam on a regular basis resulting in environmental degradation and the same was being done under the noses of many nokmas and gaonburas who allow the illegal activity. It was decided to check and stop the illegal activity in future.
The association also decided to apprise the government of several link road in the region which have remained without repair for many decades and to seek action.
Other issues also discussed during the meeting included rampant drinking of alcohol and consumption of tobacco by school students and their sale, the rampant use of plastic and to seek prohibition of its use by the District administration, the rise in crime like kidnapping and robbery in the vicinity of the Gaptuli Forest regions and to seek the setting up of an Anti Dacoity Camp in the region and the lack of proper toilets in Tikrikilla market and grievances being faced by the people in terms of banking.
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Below you will find various education resources: booklets, calculators, videos and website links. They are organized as retirement resources, tax resources and resources for personal finance.
Retirement Resources
Retirement Planning
An 8-page booklet with tools to help you with your retirement goals. It contains the "Saving for Retirement Worksheet", "Retirement Countdown Checklist", and information on our Financial Roadmap.
Retirement Decisions
A Workbook to help select the right distribution option for you on your road to retirement.
Looking to the Future
Retirement education and planning booklet for the Servant Solutions Retirement Plan.
Looking to the Future - Edición en español
Saving for Retirement Worksheet
A worksheet for estimating your annual retirement income from the retirement plan, Social Security, and personal savings.
Retirement Wellness Planner
An excellent online calculator and planning tool available through our bookkeeper, Principal.
How Important is Social Security?
Use this calculator to determine how losing this important retirement asset could affect you.
Investment Savings & Distributions
Use this calculator to see how long your investment savings can last once you begin taking distributions.
Early Investment Benefits
Brief video explaining the importance and benefits of saving for retirement early in your career.
Live Free - Seven Steps to Financial Freedom
Seven Steps to Financial Freedom for the Devoted Follower of Christ
Live Free - Edición en español
Compensation Planning
An 8-page guide to assist church leaders in compensation planning for ministry personnel of the Church of God.
Eight Essentials of Retirement Planning for Ministers and Churches
This eBook lays out the roles of both the church and the minister, best practices to do what is right before God and man in planning for a minister's retirement.
Finishing Well…Continuing to make a difference
Walking with pastors during their transition from ministry to retirement and beyond.
Tax Resources
The IRS Retirement Savings Contributions Credit, also known as the Saver's Credit, is available to eligible taxpayers who are saving for retirement through a qualified retirement plan at work or in a traditional or Roth IRA.
Tax Filing Information
Informational sheet explaining how to report retirement income you received from Servant Solutions.
Personal Finance
Live Free - Seven Steps to Financial Freedom
Seven Steps to Financial Freedom for the Devoted Follower of Christ
Live Free - Edición en español
Milestones This site provides a package of planning documents at no additional cost to members of the Servant Solutions Retirement Plan.
Enrich Tools to help you make money decisions today while preparing for tomorrow.
Snowball Debt Elimination Calculator Want to get out of debt as quickly as possible? Use this calculator to explore options for your budget.
Mortgage Loan Calculator (PITI)
Use this calculator to determine your monthly mortgage principal, interest, taxes and insurance payment (PITI) and amortization schedule.
Investment Savings & Distributions
Use this calculator to see how long your investment savings can last once you begin taking distributions.
Compensation Planning for Ministers
Here at Servant Solutions, we want to assist you in the important task of planning proper compensation and benefits for those who serve the Church. Every church should see that the pastor and any other full-time staff member has adequate salary along with other benefits (church-funded medical plan, life and disability protection, and payment into the Servant Solutions Retirement Plan, etc.). It is also very important not to confuse church-related ministry expenses as part of the minister's pay.


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Action Items following AQ Permit Approval/
We are sure that you may already know that we suffered a major set-back yesterday (January 11, 2019) with the issuance of the final Air Quality Plan Approval--the last step before a full permit. You can go here to view this Approval.
This was issued against the objection of every legislator on the South Shore--from Quincy to Duxbury and parts of Plymouth County. It was issued against the objections of the mayors of Weymouth, Quincy, and Braintree. It was issued against the comments of over 1200 citizens of the South Shore and beyond. And this approval belongs to one person: Governor Charlie Baker. It is his DEP, his DPH, his EEA, and his MAPC that made this all possible. Letters, phone calls, and pleas went unheeded. Governor Baker told all of us exactly what he thinks of our health, our environment, our economy, and of our very lives. He does not care. He has his final four years in office and will be richly rewarded by his friends in the gas industry.
From a Globe article that will appear in today's paper: "Generations of residents living in the Fore River basin have been burdened by industrial pollutants. These industries once supplied much-needed jobs to the area, while simultaneously poisoning the earth, water, and air," added Representative Ronald Mariano, Democrat of Quincy. "Now, Enbridge plans to expose current and future generations of Quincy and Weymouth residents to a new source of toxins, all in the name of padding the profits of a multinational energy corporation. With today's decision, Enbridge is one step closer to succeeding."
What can we do? We can fight. And fight we will. We are asking you to:
Call Governor Baker's office on Monday at 617-725-4005 and let him know what you think of his decision. Or, flood his email right now by going here and copy his Chief of Staff at firstname.lastname@example.com.
Write a letter to editor at the Patriot Ledger, the Globe, or the Herald.Contact your legislator and thank them for their support. Ask them to hold Governor Baker accountable for his actions against the citizens.
Donate to FRRACS--any amount is welcome--at nocompressor.com. We are appealing the issuance of this Approval.
Contact your mayor or your town councilor and thank them for their support. Let them know you want them to continue the fight.
Join us on Saturday January 12, for a Rally in the Park, 50 Bridge Street, Weymouth at 1:00. Come and see the beautiful Park that Enbridge, with the help of the DEP and Governor Baker, want to destroy. Tell Governor Baker by your presence that you will not accept his destruction of our shared community.Keep in mind that the Waterways and Wetlands appeals have not been settled, and Coastal Zone Management still hasn't given their blessing. We have a long way to go.
Your strength is our strength. We have never been able to thank you enough for sticking with us for these past four years, and we hope that you know we thank you each and every step of the way. Let's show the Governor and his agencies what we here in the Basin and on the South Shore are made of.


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13350 Kilbourn Drive
Directions Mount Pleasant, WI 53177
Racine Toyota
13350 Kilbourn Drive
Directions Mount Pleasant, WI 53177
The Toyota Highlander continues to be one of the most popular vehicles we carry at Racine Toyota. A three-row mid-size SUV with great standard safety features and plenty of available interior options, the Toyota Highlander deserves a close look for anyone in the market for a roomy and safe family-friendly vehicle.
With a lineup of reliable, easy-to-drive cars, SUVs, and pickup trucks, choosing a New Toyota from Racine Toyota is easy. For drivers in the Milwaukee area who are looking for a three-row vehicle that can easily transport the kids and their friends, choosing the Toyota Highlander is even easier.
The Highlander has the great SUV characteristics drivers appreciate, with elevated ground clearance, available all-wheel drive, and a roomy rear cargo hold. But, it also has the road manners of a smaller car, meaning you get all the space you desire, with ease of driving and parking of a smaller model.
Milwaukee drivers who need a three-row SUV will be pleased to know the Highlander has seating for up to seven people in its spacious interior. There's also a deep well for plenty of cargo in the back, which can be expanded to accommodate even more gear just by folding the back rows flat.
There are six Highlander trims to choose from, each of which comes with the quality and reliability Toyota is renowned for. If you're considering upgrading to a new Highlander, the first thing you'll have to decide is which of these great trims to go for. Your options include:
From there, you can decide which of the Highlander crossover's two engines you want. A front-wheel drive, 2.5-liter four-cylinder engine rated for 185 horsepower and 184 pound-feet of torque comes standard on the Highlander LE, while a more-powerful 3.5-liter V6 with optional all-wheel drive is available for that trim, and standard for all others. It gives you 295 horsepower with 263 pound-feet of torque and comes paired with an eight-speed automatic.
Every model, regardless of trim level, comes with a long list of the tech features and amenities Milwaukee drivers like on their new vehicles. As you progress up the trim level options, more and more features become available. Some of our favorites here at Racine Toyota include:
For a thorough list of everything each Toyota Highlander trim comes with, see the Racine Toyota sales team.
Browse through our available inventory and find the vehicles you're looking for. Our collection includes all of the latest models from Toyota, including the Highlander SUV.
When you're ready to start the journey toward taking a Highlander home, you can test drive one at our dealership, and then meet with our team of finance center professionals to find the perfect budget and payment plan for you.
At Racine Toyota, we look forward to helping you select the best Toyota Highlander, at the ideal budget, for your needs.


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- Sofa
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- Wake-up service
1. Choose arrival date
Days when the offer applies


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We hear many people today who believe in God – 86 percent of Americans do after all – proclaiming that they are spiritual, but not religious. They mean, I think, that they believe in a god that is an amalgam of the God of the Bible and the kind of god they would create if they got the chance – which they are taking. They see little personal need for the church, with its schedules, offerings and discipline, and instead seek out a warm feeling in nature, Eastern philosophies and their own self-ordained system of tolerant ethics. They are spiritual, in their own estimation, but not religious, in a systematized way. And they feel secure, if not superior. And they're missing out, because the religion they so disdain is essential to salvation.
I. Religious, Spiritual or Both?
A. Being Religious
1. being religious has a negative connotation in this age of politicized faith, denominational devolution, and rejection of authority and tradition
a. hearing that someone is religious conjures up images of an intolerant, self-righteous hypocrite, finding fault with everything except what they themselves do
b. in short, people who are considered religious today are perceived to be little different from the Pharisees of the first century, and that shows why so many people who claim to believe in God want to reject religion – and if it is even a little true that we are turning people away from the church because we are behaving like Pharisees, then we ought to be ashamed (Matthew 23:13-15)
2. no doubt, there are some just like that, both in churches of Christ and out, but such people do not reflect the truth of the New Testament, and of religion
a. our English word, religion, is derived from the Greek threskeia (pr. thrace-ki'-ah, Strong's #2356)
b. Thayer defines it as, "religious worship esp. external, that which consists of ceremonies … religious discipline, religion"
c. ultimately, the root is threskos (pr. thrace'-kos, Strong's #2357), which means "fearing or worshipping God … to tremble … trembling, fearful"
3. religiousness is rejected today because of a connotation of simpleness and intolerance, but maybe there is something to the word's origin that makes it unpalatable to a generation of people about which it might be said, "There is no fear of God before their eyes" (Romans 3:18).
4. and perhaps we are only witnessing the second coming of the characterization of the days in which the judges lived: "In those days there was no king in Israel. Everyone did what was right in his own eyes" (Judges 21:25).
B. Being Spiritual
1. if the root of being religious is fearing God, we can understand why so many are rejecting the descriptor, for many have rejected the very notion of fearing God at all
a. not the penitent thief on the cross, however, who rebuked his partner in death, "saying, 'Do you not fear God, since you are under the same sentence of condemnation'" (Luke 23:40)?
b. nor the apostle Peter: "Honor everyone. Love the brotherhood. Fear God. Honor the emperor" (First Peter 2:17).
c. fear of God is what motivates us to be not only religious, but also spiritual: "Since we have these promises, beloved, let us cleanse ourselves from every defilement of body and spirit, bringing holiness to completion in the fear of God" (Second Corinthians 7:1).
2. what is the difference between religious and spiritual?
a. spiritual is also an adjective form of the Greek word pneumatikos (pr. pnyoo-mat-ik-os', Strongs' #4152), meaning "relating to the human spirit, or rational soul, as part of the man which is akin to God and serves as his instrument or organ … one who is filled with and governed by the Spirit of God"
b. pneumatikos also means windy or blowing in the Greek, and opting to be spiritual and not religious as a rejecting of self-righteousness and hypocrisy is itself a pretentious and self-serving distinction
3. the real difference in people's minds between religious and spiritual is the system, the organized nature of Christianity or most any religious system – many modern people would prefer something less authoritative and regimented, in which they can mold the god, amend the scriptures and judge the ethics, all the while feeling morally superior to everybody trapped in a system
C. Church
1. it is the church – Protestant, Catholic or even biblical – that many wish to reject, but the church is designed for both religious and spiritual purposes (First Peter 2:5-9)
2. individual believers are living stones that compose the church belonging to Christ, trembling before him as a benevolent, yet omnipotent redeemer and judge, seeking to carry out spiritual deeds
a. because the saved are added to the church, the organization is not optional (Ephesians 1:22-23, 3:20-21)
b. the system itself is integral to carrying out God's will regardless of how much people think it would be more fulfilling to write their own system (Jude 3-4)
3. if we can accept that the misbehavior of some disciples is part of the cause of the rejection of the church, we can understand how important it is that we remain true to our convictions and that we express patience and gentleness toward those who are struggling to come to the truth, and to do so somehow without compromising our convictions in the name of ameliorating their complaints
4. what we really must pursue is a spiritual religion – a system of faith that trembles before the power of God and is useful to him as an instrument of good
II. Spiritual Religion
A. Vain Religion
1. we must confess that not all religion is right, that some religious effort is so ignorant and misguided that it should be discarded (Acts 17:16-17, 22-23)
2. the deification of objects, whether intentional idols or people and things that reign in the imagination, is nothing more than vain religion (Romans 10:1-4)
3. it is not spiritual to reject Jehovah and devote your life to things that perish with use
B. Self-Made Religion
1. so many who embrace spirituality at the expense of religion are creating their own ad hoc system, an eclectic mix of customs and ethics that have personal appeal, but lack divine mandate (Colossians 2:20-23)
2. Paul addressed spiritual people in Corinth, but was not above correcting their habit of dissecting the body of Christ (First Corinthians 3:1-4)
3. it is not spiritual to embrace the division of the body of Christ anymore than it is to abandon it by forsaking the church for lone wolf spirituality
C. Self-Serving Religion
1. while we want to defend the concept of religion against false accusation, our defense cannot extend to religion that is defined by apathy, inconsistency or selfishness (James 1:21-27)
2. we learn here that God values religion and does not distinguish it from spirituality; pure and clean religion is to be both charitable and ethical
3. one of the essential things that the church does is worship and corporate worship depends upon the saints assembling and worshiping together (Matthew 15:7-9)
4. "I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship" (Romans 12:1).
D. The Spiritual Person
1. we all want to be spiritual people – attuned to the will of God, filled with the Holy Spirit, bearing in our bodies the marks of the Lord Jesus (Galatians 2:20-21)
2. but rejecting his body – the church – is not going to enrich anyone's spirit; religiousness, however, is not biblically distinguishable from spirituality
3. the spiritual person …
a. makes judgments (First Corinthians 2:14-15)
b. is obedient (First Corinthians 14:37-38)
c. grows in knowledge and application (Colossians 1:9-11)
d. corrects and restores others (Galatians 6:1-2)
e. worships according to spirit and truth (Romans 12:1-2)
Spiritual, but religious, is not a lifestyle that is going to please God, although it probably thrills the devil who strove to shut the doors of Hades upon the spirit of Christ and the establishment of the church. He failed then, but enjoys daily successes whenever a believer turns his back on the faith once for all delivered in the pursuit of a form of religion more acceptable to him personally.
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Brokerages Expect Aptose Biosciences Inc. (NASDAQ:APTO) Will Announce Earnings of -$0.14 Per Share
Brokerages forecast that Aptose Biosciences Inc. (NASDAQ:APTO) (TSE:APS) will post earnings per share of ($0.14) for the current quarter, according to Zacks. Zero analysts have issued estimates for Aptose Biosciences' earnings. The highest EPS estimate is ($0.13) and the lowest is ($0.15). Aptose Biosciences posted earnings per share of ($0.30) during the same quarter last year, which indicates a positive year over year growth rate of 53.3%. The company is expected to report its next earnings report on Tuesday, August 6th.
According to Zacks, analysts expect that Aptose Biosciences will report full year earnings of ($0.61) per share for the current financial year, with EPS estimates ranging from ($0.70) to ($0.54). For the next fiscal year, analysts expect that the firm will post earnings of ($0.74) per share, with EPS estimates ranging from ($0.80) to ($0.64). Zacks' earnings per share averages are a mean average based on a survey of sell-side research firms that follow Aptose Biosciences.
Aptose Biosciences (NASDAQ:APTO) (TSE:APS) last announced its earnings results on Tuesday, May 7th. The biotechnology company reported ($0.14) earnings per share for the quarter, beating the Thomson Reuters' consensus estimate of ($0.17) by $0.03.
In related news, Director Erich Platzer sold 20,000 shares of the stock in a transaction on Tuesday, March 19th. The stock was sold at an average price of $2.19, for a total value of $43,800.00. The transaction was disclosed in a document filed with the Securities & Exchange Commission, which is available at the SEC website. Insiders purchased a total of 27,500 shares of company stock valued at $51,300 in the last quarter. 7.34% of the stock is currently owned by corporate insiders.
Several large investors have recently added to or reduced their stakes in the stock. Jane Street Group LLC acquired a new stake in Aptose Biosciences in the first quarter worth $35,000. Patriot Financial Group Insurance Agency LLC increased its position in Aptose Biosciences by 37.3% in the first quarter. Patriot Financial Group Insurance Agency LLC now owns 78,829 shares of the biotechnology company's stock worth $158,000 after buying an additional 21,400 shares during the period. Boston Advisors LLC acquired a new stake in Aptose Biosciences in the first quarter worth $36,000. Virtu Financial LLC acquired a new stake in Aptose Biosciences in the first quarter worth $198,000. Finally, Geode Capital Management LLC acquired a new stake in Aptose Biosciences in the fourth quarter worth $33,000. Institutional investors and hedge funds own 7.53% of the company's stock.
Shares of NASDAQ:APTO traded up $0.14 during midday trading on Wednesday, reaching $2.15. The company had a trading volume of 654,522 shares, compared to its average volume of 290,342. The company has a quick ratio of 5.93, a current ratio of 5.93 and a debt-to-equity ratio of 0.09. Aptose Biosciences has a 1-year low of $1.57 and a 1-year high of $4.55. The firm has a market capitalization of $87.09 million, a price-to-earnings ratio of -2.50 and a beta of 1.43.
Aptose Biosciences Company Profile
Aptose Biosciences Inc, a clinical-stage biotechnology company, discovers and develops personalized therapies addressing unmet medical needs in oncology in Canada. Its lead clinical program is APTO-253, which is a Phase I clinical trial for the treatment of patients with relapsed or refractory hematologic malignancies.
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Travel Tips
Comuna Guide To: Havana, Cuba
Havana has captured the hearts of so many over the past 500 years, with estranged lovers the world over. First, the Spaniards came to lay claim to her sugar cane, then the Americans, the Soviets and the Venezuelans. They all eventually left her with nothing but the visual cues to their existence. Now, Cuba is forging its own way forward. Led largely by the hands, hustle and ingenuity of creative and driven youth tired of waiting for a more open future, and creating one themselves.
If you want to go to Cuba "before it changes" you're already too late. Here's our insider guide on how to be part of the change as it happens and experience the very best of this electric city.
1. Cafe Arcangel for a good breakfast and cosy vibe with art-filled walls.
2. El Café is a beautiful cafe in a bright, tall and restored building in Old Havana. The lunch and brunch menus are delicious and the coffee strong.
3. O'Reilly 304 for dinner and drinks. They serve up daily taco specials, fresh fish options, amazing ceviche, and creative cocktails. The staff is young, stylish and friendly and the vibe laidback.
4. Mama Patio on Calle 23 for mingling with locals who know this is the best spot serving Creole Cuban food, just like grandma's, in Vedado. Ask around for it.
5. The kitchens of locals is where the heart and soul of Cuban cuisine and food culture is. If you have the opportunity to eat a creole meal at your casa particular, do it!
Book your stay in a casa particular hosted by a local family (private homestay similar to a B&B) over staying in a state-owned hotel. By staying in a casa particular, you not only get a super authentic experience, but your tourism dollars will also remain in the local economy which in turn directly supports locals. We love the Centro and Vedado neighbourhoods because you get much more of a local experience away from the tourist crowds. You'll see and interact with more locals going about their day to day while walking around than tourists and have daily opportunities to engage with your neighbours on a more real level. You're more likely to be invited into someone's home for a coffee after a brief chat in the street than to be approached by hustlers looking to sell you something (which is a common occurrence in the heavy tourist circuit of Old Havana).
1. Bar EFE is a great spot to experience Havana's growing underground urban music, contemporary jazz, hip-hop and electronic music scenes.
2. Fabrica de Arte Cubano (FAC) for Cuba's leading cultural arts exhibits and performances in a beautifully designed converted factory. Here locals intermingle with foreigners in a really inventive and fun environment.
3. Corner Café for pop up live music shows.
4. Club 1830 for salsa dancing al aire libre near the water.
5. Conga Room or Elegguá is a secret club in Old Havana for electronic music and local DJs in a dark and moody environment with a great crowd. Arrive by 10pm to experience the rumba performance which is the real draw!
1. Clandestina is Cuba's first clothing label with a design studio in Old Havana. The perfect spot to buy something made by local graphic designers. You'll also be supporting a creative, female-led and independent shop.
2. Alma Cuba Shop is a cute little gift shop that showcases the work of local artisans.
3. Casa de Belkys is in a Vedado home that is full to the brim with every antique you can imagine.
4. Taller Comunitario Jose Marti is an artist co-operative where several local graffiti artists and photographers share a space to showcase their art.
5. Dador is another new Cuban fashion brand with a studio in Old Havana that specializes in beautiful and unique linen pieces.
Our insider selections on how to experience a unique side to Havana.
Life happens on Havana rooftops. If you look up at any given time, you'll hear music blasting, people yelling down at their neighbours to say hello, laundry drying, and parties getting started. They're also the perfect spot to take in the magic of golden hour that washes over the city each evening. If you find yourself being invited to someone's rooftop, say yes, and make sure to bring along some DIY cuba libres, $1 cajitas de ron (boxed rum), and cold cervezas.
Spend the day hanging out with Havana's growing but still very much underground skate scene to get a first-hand introduction to a passionate and community driven youth culture. You can usually find them skating around Prado or a DIY skatepark in Marianao, called Ciudad Libertad.
Let's be real for a moment. Cruising around the city in a classic convertible with your hands waving in the air, while trying to get that perfect instagram shot showing how authentically Cuban you're being, is probably the most non-Cuban thing you can do. Want to experience how true Habaneros get around the city? Ride in a taxi colectivo to get from Centro to Vedado for $1-$2 (depending on your negotiating skills). These taxis have designated stops, so ask a local where you can catch one if you aren't sure. In Centro, they stop along Neptuno Street, and pick people up along the route. In Vedado they run along Linea and Calle 23. Just make sure you're standing on the correct side of the road when flagging one down.
Food is culture, and in Cuba the food has so many stories to tell. Visit one of the city's many agromercados with a local, like your casa host. You'll never eat another papaya, avocado or banana again once you've tried a truly organic Cuban version. Then, bring the goods back to your casa and take a cooking class to connect over the art of cooking, sharing recipes and learning how to make a traditional Cuban meal. Just remember that the mercados operate in the national CUP currency that locals use to buy provisions, which is roughly 24 CUP = 1 CUC.
A good wander will always reveal the wonders and intricacies of a city. Get outside of Old Havana and just walk around. Get lost through the streets of Centro and talk to the locals. You never know what interaction might lead to being invited into someones home for an afternoon cafe Cubano and a 4 hour conversation, a game of dominoes en la calle, or an impromptu dance party. Cubans are extremely friendly, open and welcoming people, eager to show visitors their lives, share their hospitality and reveal a unique perspective on Cuban culture.
Take an audio journey through our curated Spotify playlist: Comuna Sound Sessions no.1 | Cuba
It's no denying that music and dance are at the heart of Cuban culture. Let yourself be moved, inspired and transported to the heat and vibrant beat of Havana through an audio escape. This eclectic Spotify playlist is curated by our founder and inspired by the growing independent music scene and contemporary urban sounds coming from Cuba and its diaspora.
Do we have you intrigued and wanting to go even deeper below the surface of Havana's electric local culture? Do you have a few question? We don't blame you.
There is so much to consider when planning a trip to Cuba. From bureaucratic red tape, to confusing travel policies, and the general difficulties of navigating the unique type of travel required in Cuba on one's own.
Get in touch with us! We're always excited to share our love for Cuba with potential travellers and help turn what would otherwise be hours of research, planning and preparation on your end into an easy, stress-free and unforgettable travel experience to one of the most culturally rich and unique places in the world.


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No hobby workshop should be without this practical bike repair stand. It is a dream come true for any cyclist as it enables back-friendly work at a comfortable working height, where you can access all the necessary components easily. An optimal position is guaranteed by the stable and robust construction of the workstand and a bicycle can be fastened both quickly and securely. The frame clamp can be rotated 360° in any position enabling maintenance works to be completed by any home mechanic quickly and easily. The practical tool tray ensures your tools are always close at hand. With this bike repair stand from tectake, your repair works will be easy and fun, meaning your ready for your next cycle ride in no time.
Technical details:
Product code: 400991
Colour: black
Manufacturer: tectake
decorations, furniture, accessories, etc. depicted for demonstrative purposes are not included.
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