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Do you want to write songs for others to sing? Have you ever wanted to sit down with a proven songwriting specialist to hear their thoughts on your songs?
This is exactly why we have created the Online Songwriters Mentoring Program. In this five week program you will receive powerful tools that songwriting specialists all over the globe are now using. Our proven songwriting techniques have been used by award winning songwriters, worship leaders, and churches all over the world to write songs that capture the heart beat of God for their specific church, city, region, and nation.
In this ground breaking program you will receive personal feedback from our songwriting specialists on your songs and weekly assignments. You will also have the opportunity to ask questions from experienced and anointed songwriting professionals and be encouraged as you connect with other like-minded songwriters who share the same heart and passion as you do.
In this 5 week course you will Get:
world class teaching
Powerful video lessons that teach you the foundational principals and techniques required for writing great songs
Practical Songwriting assignments
Each week you will have practical activations and assignments that will enable you to write great songs
Weekly Mentorship
You will receive valuable feedback from our songwriting mentors over video calls. Your mentors are experienced worship song writers with a wealth of understanding
You will be a part of a small group on a similar journey giving you the opportunity to connect with your fellow songwriters and members of the InFlame Team
LifeTime Access
You will have lifetime access to the course material, including videos, notes, PDF's and ebooks so you can review your any part of the course at anytime
recording discount
As a student of our Songwriters Mentoring Program you will receive 20% discount off one song, when you record at InFlame Studios
Topics Covered
Hooks are the heart of any good song. Learning how to write a strong hook is essential. In this program you will get valuable teaching, assignments and live feedback that will enable you to write strong, powerful song hooks.
Song Sections
Knowing the function of different song sections helps you form your song with flow and continuance. You will learn the function and purpose of each section of your song enabling you to write songs that have substance and depth throughout every section
Repetition is a great songwriting tool that makes your song incredibly memorable and catchy. We will show you the 5 main forms of repetition that songwriters use to write great songs.
Lists are a powerful way of building strong songs. There are three main types of lists that we can use as songwriters and you have the opportunity to look at all three in-depth on this program.
The use of imagery is a powerful way of communicating the message of your song. Learn how to employ this beautifully powerful tool in your songs with fun and easy activations
Having a catchy yet simple melody is incredibly important. Knowing how to do this can be overwhelming and frustrating at times. We will give you the tools you need to write memorable melodies every time you write a song
Copywriting & Publishing
Knowing what to do with your finished song is something that many songwriters have no idea about. We are passionate about stewarding the songs we write with faithfulness and integrity. You will learn valuable insights that have come from years of experience, lots of mistakes, and proven success
Creating charts can often feel overwhelming and gets put in the "to hard basket" for many songwriters. We will show you how to write chord charts to your songs in an easy, uncomplicated way so your teams and others can play your songs.
Target Audience
Knowing whether you want to write for radio, personal use, or corperate environments is an important part of the writing process. You will receive tips, tools, and keys that will set your song up for success in any target market
Frequently asked questions
When does this start and how long does it run for?
We will be starting March 6th 2019 and will run for 5 weeks.
How many spaces are available?
There are only 25 spaces available for each intake. We have kept the numbers low on purpose so we can give each student quality time.
What is involved and how much time should I put aside?
Each week consists of one 5-10 minute video lesson, an assignment, and a 1 hour group video call. We'd reccomend that you put aside 1-2 hours per week to complete each assignment.
I have more questions
If you have any more questions or need clarification on anything, then you can send us an email to firstname.lastname@example.com


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Ivan here.
In the previous post to this "Back to Basics" series, I talked about how millennials making $2,500 a month should allocate their paycheck.
To summarize, they should mentally divide their paycheck into three equal parts (~33% each):
- Rent and Bills Fund ($833)
- "Present Me" Fund ($833)
- "Future Me" Fund ($833)
Another way of thinking about this is:
- My overhead (i.e. fixed costs)
- My short term needs (i.e. money I need within 12-18 months)
- My long term wants (i.e. money I need beyond 18 months)
This is how things should look in the perfect world. Unfortunately, saying that the world is not perfect might be the understatement of the century. Most people aren't even remotely rational or sane.
In 2018, the U.S. personal savings rate is 2.8% - a historic low. This is partly a symptom of our two-tiered economy where the rewards disproportionately benefit the top 40%, while technology and trade outflows decimate the bottom 60%.
The other part is people feeling too pleased and comfortable with themselves.
It's been almost a decade since the last recession. We are now in the longest bull market in post WW2 history, where the value of most assets have been rising (eg. stocks, real estate, bonds), while consumer prices have been falling (eg. Amazon, airline tickets). "Dumb money" has entered the market in droves, peaking in December 2017 when cryptocurrencies hit their record highs. "FAANG" stocks are now being priced for perfection. Nothing could possibly go wrong, right?
This is my opinion, but there's no better or more urgent time to start thinking about making a budget than times like these. In a market economy, rewards often go to the few at the expense of the many, because the many are typically unwilling (or unable) to take short term pain for long term gain.
Or to quote Warren Buffett: "Be greedy when others are fearful and be fearful when others are greedy."
Making A Budget: What is a Budget?
A budget is the marriage between our aspirations and reality. It's also an expression of our priorities. People in project management probably know this diagram:
Since resources are limited: fast and cheap won't be good, cheap and good won't be fast, good and fast won't be cheap.
The same concept applies to your budget and paycheck.
Out of your financial needs, you should prioritize two:
- Overhead (Rent & Bills)
- Short term needs (Present Self)
- Long term wants (Future Self).
With the average millennial's $2,500 a month after-tax paycheck:
- High overhead and short term needs means punting on your debt and retirement and letting interest accumulate into your midlife
- High short term needs and long term wants means living in an undersized apartment in an undesirable neighborhood (or even city)
- High overhead and long term wants means living on cheap groceries and never eating out, traveling or shopping.
Now pick one.
The Fairness Argument: Millennials, Baby Boomers and Their Finances
Jennie and I have seen the panic in peoples' eyes at the mere mention of a budget. The conversation usually starts off with a question:
How can you afford to quit your 9 to 5 and travel around the world for over a year?
Our answer: a combination of privilege and having a budget that prioritizes a few things for a long period of time. Specifically, we keep our overhead way below what most are comfortable with, so that we can save for our long term wants without sacrificing the small pleasures that keep us going day to day.
For example, before we "graduated" to our $1,395 a month studio apartment in West Los Angeles, Jennie spent years renting a closet-sized room on the outskirts of Boston for $450 a month, while Ivan paid $650 a month (Canadian dollars) for a basement unit on the outskirts of Toronto. We made these short-term sacrifices by choice.
At this point, we usually get one of two responses:
- Denial: "I could never do that. That's just not who I am."
- Blame: "You're privileged and definitely not the norm. Our system is rigged to benefit the top 1%. The most important thing is to fix the system instead of putting unrealistic expectations on ourselves."
Jennie and I have had variations of these conversations with fellow millennials over the past two years. We empathize with these feelings because they're based on kernels of truth.
But there's a difference between what feels popular, good or just (i.e. the right thing to say) with what's rational and productive (i.e. changing with the facts).
Looking through the windshield, millennials have it tough. Looking at the rearview mirror, baby boomers have had it easy. But it's also true that everything looks easy with hindsight. The road ahead always looks dark and uncertain- for every generation, in every time period.
Expecting to achieve the same results as our parents by doing the exact same things they did defies basic laws of markets and evolution.
The Biggest Misconception about Making a Budget
The biggest misconception people have about budgeting is that having one means denying yourself everything.
This may be true for people making under $37,000 a year, which according to MIT's living wage index, is the minimum salary a single adult needs to live in San Francisco, the most expensive city in the country.
But not all of us live in San Francisco. And if you're above the $37,000 threshold, having a budget is not only a realistic option, but a necessary one.
To say that a budget means denying yourself everything, we first have to agree on what "everything" means. Does "everything" include vacations to foreign countries? Drinking and dining out a few times a week? High-end gym memberships and yoga classes? Personalized chauffeurs that drive us to and from bars (Lyft/Uber)? Does "everything" include a cleaning lady (this is real. we've seen this) that comes twice a week to tidy up our one bedroom apartment?
Where does "everything" begin and where does it end?
And that's what a budget is for: to draw a line between our aspirations and reality.
By and large, millennials want a luxurious life, for a less than luxurious price, before we can realistically afford it. Because "everything" was what we'd imagined we'd be getting when we became adults.
Ironically, sacrificing short term gratification for long term goals through a budget, is the most "adult" thing I can think of.
3 Tradeoffs We Made With Our Budget
Let's bring it back to our hypothetical millennial. $40,000 salary, $40,000 in student loans, $2,500 a month paycheck, divided into three funds in the "ideal world":
- Rent and Bills Fund ($833)
- "Present Me" Fund ($833)
- "Future Me" Fund ($833)
Here are three ways Jennie and I approached this problem in the real world:
1. Underspend on overhead: keep rent & bills to
less than 30% of our after tax paycheck.
This means at a $2,500 monthly paycheck, around $650 was allocated to rent and bills. And we're not talking hypotheticals here:
- In 2014, Jennie made $42,000 a year. As recently as 2014, Jennie's salary was $42,000 in a high cost of living city (Boston). She paid $450 per month for rent & bills to stay in a closet-sized room in a house shared with two other roommates.
- In 2012, I made $58,000 CAD. My starting salary in 2012 was $58,000 (CAD), paying $650 per month in rent on the outskirts of Toronto, while my peers rented one bedroom apartments in the downtown financial district. We were consultants, usually traveling four days a week, and were rarely home.
If we had had $40,000 in student loans, we would've paid it off aggressively within three years. Instead, the extra savings went directly into our fuck-off fund and retirement. No debt and a fuck off fund allowed us to swing for the fences in terms of raises and higher paying jobs. Higher earnings in turn, funded our fuck-off fund, retirement and other long term goals. A virtuous cycle begins and gains momentum (this happens much quicker than you think). Meanwhile, our overhead stayed fixed on one year leases.
2. Underspend on depreciating items in favor of value add experiences
Jennie gave away her car to family and started taking the bus. The total cost of all the furniture in our home is under $1,000. We don't have the latest technology in our home or in our pocket. We make little to no new clothing purchases outside of travel gear, clothes which will eventually have to fit into 40L backpacks.
In return, we traveled across America by Amtrak rail, held our wedding in Taiwan, honeymooned in Okinawa, attended the jazz festival in New Orleans, made business contacts in San Francisco, camped in Death Valley and Joshua Tree, spent quality time with family and friends in Taipei, Albuquerque, Denver, Boston, and San Diego.
For us, the small adjustments meant bigger returns on experiences that we love so much.
3. Planning months (or years) ahead for large purchases
so we don't have to deny ourselves small ones
Our dirty secret: we divide the cost of large purchases across multiple months to absorb the impact.
We never mentioned this explicitly in our money diary, but we bought a $1,000 camera last year in July 2017 to bring on our RTW trip. Using an accounting gimmick, I divided that expense into two $500 items, and logged them in our budget under "Education & Investments" in July 2017 and August 2017. This "smoothed" out our spending, but more importantly, we did it because Jennie and I had already planned out this purchase eight months in advance - so we "freed up" $500 in the budgets of July and August to absorb it.
In return for long term planning for large purchases, we never have to deny ourselves smaller ones. Whenever we have a craving: for tacos, chocolate, a fizzy drink, coffee, donuts, macarons, bubble tea, the occasional take-out etc, we never have to "check our budget" to see if we can afford it. Even if we go slightly over-budget in some months, who cares? Buy it, log it, and move on. Micromanaging small transactions wastes precious time and headspace - and it really isn't our style.
Finding Your Budget Sweet Spot
There are many variations to a budget that can be tailored to the things and experiences that matter to you. Jennie and I aren't saying that our way is the "right" way.
But the common thread of all budgets is that something's got to give. And if you sweat the big, uncomfortable things (you know, the material things we tie unnecessarily to our self esteem and identity), the small things take care of themselves.
In our case, we said to ourselves: "fuck paying overhead and let's live for the now and for the future. If we have to live in squalid surroundings or tight studio apartments, then so be it. At least we'll have each other."
That was more than we could've hoped for after six years of long distance.
After reading this, some might be disappointed that I haven't provided any answers on "what to do." Fortunately, that's not the point of this series. Nobody can tell you what to do, or convince you to do something you're not ready for. Money is less a math problem, but an emotional & psychological one.
The only thing we can control is an awareness and understanding of each trade-off we make. We need to construct a budget that takes into account those trade-offs: between overhead, our present self and our future self. Finally, we need to ask ourselves whether we can learn to live with the end result.
Because perfection is the enemy of the good.

subset: commoncrawl


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David is a Florida Native who was born and raised an hour north of Orlando. Living in Central Florida, he has had the unique perspective of watching the Central Florida area transform. Following graduation from high school, David chose to enter the United States Army. While serving, he deployed to Bosnia and Kuwait for peacekeeping operations, and later served in combat operations in Iraq earning the Bronze Star with Valor. After his 7 years of service in the military, David devoted 10 years to Disney. During his time at Disney he earned the coveted Legacy award with the company. After seeing the excitement in the real estate market, he decided to change careers and began working as a Realtor with JC Penny Realty. David is married with one daughter and is attending DeVry University to earn his bachelor's degree in Business Administration.
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After battling adult hormonal acne for the past eight years I am always hunting products that can assist with healing blemishes. Prior to having my daughter I had clear skin requiring minimal maintenance. However, my hormones shifted and now I battle with skincare regularly. Nothing can replace stress management, diet, exercise and hydration but sometimes my skin needs a little extra care. I've been a fan of Dr. Jart's skin care line for a few years. I've found their products are deep cleansing and healing without drying my skin out.
Today I'm sharing about a recent campaign I did on Instagram with Dr. Jart. These FocuSpot Blemish Micro Tip Patches are perfect for blemishes on the go. They come individually wrapped making it easy for me to throw them in my toiletry bag. They are also really easy to use! You simply cleanse your face and apply the patch for two hours. I put mine on while I was getting ready for the day. Right before leaving I removed the patch and applied moisturizer! The redness diminished and my blemish was significantly less swollen. I highly recommend using these!
I'm doing a giveaway for one lucky reader to receive their own goody bag full of my favorite travel size skincare products including Dr. Jart FocuSpot Blemish Micro Tip Patches included! Simply comment on the video post on Instagram or leave a comment below for an entry. You can also leave a comment on my Facebook page for two additional entries. The giveaway closes at midnight April 24th, 2019 and the lucky winner will be announced on April 25th!


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After another long hiatus the gang, including the top-dawg, get all together to enjoy their company and dish out their hot takes on the latest from the entertainment world. This week we run through our impressions of The Get Down, the ending of The Night Of and possibly one of the best shows right now Atlanta. We also hit some of the highlights coming out of TIFF and make a quick round of predictions for the Emmy's.
This week's music:
This is What You Came For - CHVRCHES (Cover)
The Coast - Valaire


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"Give thanks to the Lord, for he is good; his love endures forever." 1 Chronicles 16:34
People often say that a picture is worth a thousand words. And it's true. However, I have often thought that a picture can also capture a thousand unspoken words. You know, the moments that can only be seen when you know what you are looking at.
What started out as a ministry photoshoot ended up capturing some sweet family moments for me. I told the kids that they could wear whatever they wanted. There was no time to plan any outfits so I was not going to pick that battle.
Now, if I had only show you one of these pictures, you would have never been able to see the chaos that was going on in my head the day the pictures were taken. Our oldest son came out wearing a coat, which made perfect sense being that it was winter. Our middle son comes out, apparently dreaming about summer and wearing a short sleeve shirt…in the middle of a cold winter day. And while our youngest was wearing a 3/4 sleeve blouse that was closer to winter, the season it actually was, it would be more suited for the fall months.
Now. Being the visual person I am, the chaos in my head was not because I wanted a "picture perfect moment" I gave up on those years ago. While I may need to catch myself from time to time, I have fully embraced that there is no such a thing as a picture perfect life. However, I believe that a picture can capture a thousand wonderful unspoken words and moments…if we pay close attention to what we are looking at. I don't know what you may see by looking at this pictures, but here is what I see.
As I stared at these pictures a few weeks ago in the quiet of our living room, trying to decide which ones to have printed and framed, All I could do was be thankful. I laughed out loud and cried a couple tears. You see, when I look at these pictures, I see God's enduring love and faithfulness staring back at me.
When I look at this pictures, I see my sweet man. I see a man that works hard and takes care of us…no matter what. I see the battle scars that have come with almost 19 years of marriage. I see the victories of a love that doesn't give up because the giver of that love, Jesus, is the One that holds it all together. I see us working hard and intentionally holding on to each other in the midst of life trying to pull us in a million different directions. And when brokenness comes our way, we make the choice to hold fast to the hand of God and to each other. No, we don't always get it right and it can get messy at times, but I there are a lot of good unspoken words here. I am thankful.
Through these unplanned captured moments, I see each of our fearfully and wonderfully made kids. I see each of their personalities and how even in the midst of navigating the realness of all the wonderful and hard things the teenage years hold, they remain God's most treasured gift to my man and me.
When I look at these pictures I see our boys becoming young men and bravely figuring out their place in the world. I see them finding the courage to work through the storms that have come their way. I see them having fun and being willing to invest in strong friendships, friendships where they are not just liked but also known for who they are. Yes, I see the hard places, but I also the good and there is a lot of it. I am thankful.
Through these pictures, I see my sweet baby girlfriend's hard boot on her right foot. She ended up with three stress fractures last fall and had to sit out the remaining of the soccer season (a sport that she loves) and take time to heal. Yes, I see the disappointment that she felt, but I also see her sweet and courageous heart. In that season, she learned to pay closer attention when other kids felt lonely or unintentionally left out on the playground and she would find ways to encourage them. I see a lot of good there. I am thankful.
Sweet friend, I don't know what "thousand words" your "pictures" may be trying to say to you. My prayer for us today is that we would stop comparing our pictures. Remember there is no such thing as "picture perfect" life. Instead, let's cheer each other on to find the good and often missed unspoken words in our pictures. My prayer is that with our arms lifted high and our hands open wide, we would "Give thanks to the Lord" knowing that "He is good" and believing the truth that no matter what a picture may be screaming at us, "His love endures forever" (1 Chronicles 16:34).


text: Diane Mozelle Akau Sept. 4, 2010 Diane Mozelle Akau, 68, of Waipahu, a Waipahu Community Association past president, died in Hawaii Medical Center West. She was born in Kaneohe. She is survived by husband Richard B. Sr.; sons Richard Jr., Bradley and Scott A.; daughters Darcy Akau and Kaelyn Camarao; sister Margarett Orr; hanai sister Makanani Cabunoc; 12 grandchildren; and four great-grandchildren. Private services. SHARE ON FACEBOOK SHARE VIA EMAIL Our deepest condolences to the family and friends of the deceased ADVERTISEMENT


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FORMER St Johnstone star Allan Preston was on microphone duty for Radio Scotland as the Perth club took on his beloved Hearts in the William Hill Scottish Cup.
But his attention is now turning to the eagerly anticipated launch of "The Biscuits Box" in PA Sport.
He has firm views on football, golf, rugby, tennis and maybe even elephant polo.
So look out for his brand new weekly column, starting on Friday.


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Beckhams Expecting Fourth Child -It looks as though baby number four is on its way for Victoria and David Beckham as a representative today confirmed that Victoria is pregnancy and the baby is due in the summer time.
Fashion designer Posh now 36 stated last year 'I think one day, if we're blessed to have more children, it would be amazing.'
The celeb couple have three beautiful boys, Brooklyn, aged 11, Romeo, aged eight and Cruz, who is just five years' old. The bet are going to be on for a "golden" girl!!
We wish them all the best and congratulations


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If you are a spa lover, you must be in longing for Hungary. This is a land of natural thermal waters. It has a long history and passion for spa culture. The thermal water is found almost every city in Hungary and the quality is quite great. Bath and spa are must-do things for tourists in Hungary.


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Maria came from Columbia to immerse herself in learning english. She simultaneously decided to explore the modelling industry, and needed some portfolio photos to get her book started. She had modelled a couple times before back in her home town, but still appreciated our guidance in posing as she's never had a studio photoshoot before.
Our fashion packages are perfect for aspiring or new models, or for models you want to update their look. We help models of all experience build their portfolio. Let us know what look you'd like to have, or leave the styling up to us.


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Hi! I am reposting one of my favorite Roux photos for a photo competition i found online.
I was tempted to submit one of my favorite Lopey shots, but this one tugged at my own heart strings a bit more. Wish her luck!
You can find more information on the website and the contest at iHeartFaces.


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Figures published today by the Vegan Society show that there are three and half times as many vegans as there were in 2006, making it one of the fastest growing lifestyle movements! This year will see the German supermarket chain 'Veganz – We Love Life' opening its first branch in the UK, offering over 6,000 vegan products.The tofu eating, crystal powered, Birkenstock wearing vegan is now rapidly becoming an image of the past. The reality is that vegans come from all walks of life.
Kirly-Sue- vegan cook, author, tv presenter and vegan life styler said "I am pleased that more people seem to have enough information about veganism so that they can make an informed decision about what they eat, we still have a long way to go to teach our nation so that they can still choose what they want to eat, but with more knowlegde on the options available"
At least 542,000 people in Britain are now following a vegan diet – up from estimates of 150,000 ten years ago. With a population of around 63 million, that's less than one per cent. This is very encouraging to read especially if you are an animal lover, concerned about the planet and also concerned about your health. MORI, and have surveyed almost 10,000 people aged 15 or over across England, Scotland and Wales – the biggest ever poll quantifying the vegan community. For full details of the survey and its results, follow this link.


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Bee brood (immature bees) was probably a useful source of protein to hunter-gatherers in many parts of Asia and Africa, and honey bee larvae have now produced commercially, and marketed either raw or cooked. Mature A. mellifera larvae have been found to contain about 60% as much protein as beef and about 30% more fat (fresh weight). Pupae contain somewhat more protein and less fat. Both larvae and pupae contain vitamins A and D. Such bee brood is eaten in parts ofAsia (e.g., Korea, China, Japan, Laos, Malaysia, Thailand, and Vietnam) but not in India, Pakistan, or Bangladesh. Some eastern Mediterranean religions forbade the eating of certain insects because these were regarded as unclean. One of the Dead Sea scrolls, from about 200 to 100 B.C., had the prohibition: "Let no man defile his soul with any living being or creeping thing by eating of them, from the larvae of bees [in honey] to all the living things that creep in water." (The digestive system of any animal was considered to be unclean, and it was impractical to remove these organs from individual bees.)
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Make money with honey How to be a Beekeeper. Beekeeping can be a fascinating hobby or you can turn it into a lucrative business. The choice is yours. You need to know some basics to help you get started. The equipment needed to be a beekeeper. Where can you find the equipment you need? The best location for the hives. You can't just put bees in any spot. What needs to be considered when picking the location for your bees?


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Music From the Stars: The NASA/Apple Collaboration
Back in August of 2012, NASA live-broadcasted the landing of the Mars Curiosity rover. While NASA had been sparse in the news prior to 2012, the celebratory moment was captured in memes and online support for months afterwards. In a small way, it reignited the child-like wonderment that many people held for space exploration.
While NASA is no longer doing manned missions to the Moon, they are still advancing in probe missions, and sending out satellites and rovers to the distant planets of our solar system. In fact, this past Independence Day weekend was also a celebration for the success of the Juno mission. "Juno" is the name of a spacecraft that will be orbiting Jupiter for the first time, and providing more data on Jupiter's atmosphere and make-up. Juno was launched five years ago and finally reached her destination.
But it wasn't just the scientific community that got excited: musicians and artists did too!
Apple has officially teamed up with NASA to produce music and educational materials inspired by NASA's missions, starting with the Juno spacecraft. Artists such as Corinne Bailey Rae, Weezer, Trent Reznor, and Wu-Tang's GZA will have their space-inspired music available on iTunes and Apple Music.
Dr. Scott Bolton, the Juno mission's lead investigator, told Billboard that he strongly believed in the union between art and science. He even told Billboard of a time when he dropped off a tape of spacecraft noise for Jimmy Page, the lead guitarist of Led Zeppelin. He was later asked by Page's manager if he had more.
Dr. Bolton is excited for what this new partnership between Apple and NASA could bring. Sights and sounds from the Juno mission, and any other missions from NASA, will be available for artists to use and draw inspiration from in order to write memorable music.
Want the latest news in music or on Lion Bold's artists? Don't forget to subscribe to the newsletter below to have updates sent right to your inbox.


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Become a Chamber Member
Join an organization that has been in business, for businesses in North Perth and area since 1883!
About the Chamber of Commerce Membership
In Ontario, over 250 local Chambers are affiliated with the Ontario Chamber and across Canada there are over 420 local chambers affiliated through the Canadian Chamber. The different levels cooperate, exchange information and offer co-operative group incentives; passing their successes on through their members.
Local Chambers of Commerce do much more than exchange information. They offer educational programs, business services and connections. They are involved in local issues from tourist promotion to lobbying local government on issues of concern to the business community. They are the most broadly based of any business group.
Your membership investment supports an internationally recognized business organization that is often the "first-point-of-contact" for your area. Our local office handles many incoming inquiries annually. All requests for goods and services are referred directly to Chamber Members.


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London, UK. – Terror on the streets of London today after a man wielding a machete attacked a random bystander before running off. The attack occurred on road in Leytonstone, east London during midday, in in front of a crowd of people.
The victim was slashed about the face with a machete and is said to have lost much blood following the attack, he is listed in serious yet stable condition.
A spokesman for the London Metropolitan Police said: "Police were called to High Road, Leytonstone at around 14:30hrs on Monday, 9 October, to reports of a man with a slash injury to his face.
"The man – aged in his early 20s – was taken by LAS to an east London hospital, where his condition is serious but stable.
"Detectives from Waltham Forest are investigating. There has been no arrest at this early stage."
The attacker has not yet been apprehended and is considered armed and dangerous.


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In Homer's poetry, every hero has a trait. Achilles is angry. Odysseus is cunning. And so was born one picture of character and conduct.
In this view, what you might call the philosopher's view, each of us has certain ingrained character traits. An honest person will be honest most of the time. A compassionate person will be compassionate.
These traits, as they say, go all the way down. They shape who we are, what we choose to do and whom we befriend. Our job is to find out what traits of character we need to become virtuous.
But, as
The psychologists thus tend to gravitate toward a different view of conduct. In this view, people don't have one permanent thing called character. We each have a multiplicity of tendencies inside, which are activated by this or that context. As Paul Bloom of Yale put it in an essay for The Atlantic last year, we are a community of competing selves. These different selves "are continually popping in and out of existence. They have different desires, and they fight for control — bargaining with, deceiving, and plotting against one another."
The philosopher's view is shaped like a funnel. At the bottom, there is a narrow thing called character. And at the top, the wide ways it expresses itself. The psychologist's view is shaped like an upside-down funnel. At the bottom, there is a wide variety of unconscious tendencies that get aroused by different situations. At the top, there is the narrow story we tell about ourselves to give coherence to life.
The difference is easy to recognize on the movie screen. Most movies embrace the character version. The hero is good and conquers evil.
At the beginning of the movie, young Max is torn by warring impulses he cannot control or understand. Part of him loves and depends upon his mother. But part of him rages against her.
In the midst of turmoil, Max falls into a primitive, mythical realm with a community of Wild Things. The Wild Things contain and re-enact different pieces of his inner frenzy. One of them feels unimportant. One throws a tantrum because his love has been betrayed. They embody his different tendencies.
Many critics have noted that, in the movie version, the Wild Things are needlessly morose and whiney. But in one important way, the movie is better than the book. In the book, Max effortlessly controls the Wild Things by taming them with "the magic trick of staring into all their yellow eyes without blinking once."
In the movie, Max wants to control the Wild Things. The Wild Things in turn want to be controlled. They want him to build a utopia for them where they won't feel pain. But in the movie, Max fails as king. He lacks the power to control his Wild Things. The Wild Things come to recognize that he isn't really a king, and maybe there are no such things as kings.
In the philosopher's picture, the good life is won through direct assault. Heroes use reason to separate virtue from vice. Then they use willpower to conquer weakness, fear, selfishness and the dark passions lurking inside. Once they achieve virtue they do virtuous things.
In the psychologist's version, the good life is won indirectly. People have only vague intuitions about the instincts and impulses that have been implanted in them by evolution, culture and upbringing. There is no easy way to command all the wild things jostling inside.
But it is possible to achieve momentary harmony through creative work. Max has all his Wild Things at peace when he is immersed in building a fort or when he is giving another his complete attention. This isn't the good life through heroic self-analysis but through mundane, self-forgetting effort, and through everyday routines.
Appiah believes these two views of conduct are in conversation, not conflict. But it does seem we're in one of those periods when words like character fall into dispute and change their meaning.Continue reading the main story


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Weekly Rate Of Acid Attacks In U.K. Hits Staggering Number, Khan's London Hit Hardest
New police figures reveal that the U.K. is averaging at least 15 barbaric acid attacks a week.
The figures, first reported by The Mirror, show a total of 2,602 reported attacks from January 2015 to May of this year, averaging out to 15 per week. In comparison, there were only 100 total attacks reported from 2007 to 2011.
Stunningly, nearly 75% of such attacks have been carried out in London, a city often praised by the Left for its multiculturalism and tolerance.
And the figures actually reflect a sunnier outlook than the reality of the situation, since four police forces neglected to provide data regarding acid attacks when it was requested of them. Still, Acid Survivors Trust International (ASTI) found the U.K. to have one of the highest rates of attacks per capita in the world.
To make matters worse, the data shows a surge in children perpetrating and being victimized by acid attacks. "[O]ne victim was just two years old when they were doused in acid, while in Cumbria two girls, aged four and five, were targeted by a six and nine-year-old," notes The Sun.
The phenomenon of throwing acid in an unsuspecting person's face is common in some Muslim-majority counties, typically victimizing women. But with the attacks in the U.K., according to ASTI, a majority of the victims are men.
Curiously, though, it's common for victims to be unwilling to press charges. "Since 2014 about 74% of investigations have been wound down due to problems with identifying perpetrators, or victims being unwilling to press charges," the BBC reported.
As previously noted by The Daily Wire, figures provided by Metro show a correlation between cities with high immigrant rates and spiked attacks:
[T]he areas hardest hit by the attacks happen to be in places with high immigration rates, often celebrated for their "multiculturalism." ... For example, Newham, which has been praised as one of "the most multicultural places in the UK," has witnessed the highest number of acid attacks in the country, 398, from 2011-2016.
Last summer, London surgeon Dr. Martin Niall told National Public Radio (NPR) that acid attacks were "at levels that one of my colleagues described as epidemic."
"Everyone, ourselves included, has been shocked by this emerging threat to public health," he said.


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I have to laugh at the ammosexual boobs who think the Viet Cong guerrillas won the Vietnam War and thus this proves that unorganized peasants with AK-47's can defeat the US Army. They didn't. They were totally destroyed as an effective fighting force in 1968 when the North Vietnamese deliberately sent them all into battle as a distraction against regular U.S. Army units.
All fighting after that was by regular units of the North Vietnamese Army vs regular units of the U.S. Army and Army of the Republic of Vietnam. The NVA were armed with artillery and tanks and surface to air missiles but had trouble moving these into South Vietnam when they infiltrated units into South Vietnam, thus the illusion that the US was fighting a bunch of peasants armed with light weapons. But they weren't. It was just that U.S. bombing made it hard to move the heavy weaponry into South Vietnam. Once the U.S. left the war and quit bombing, it turned into conventional warfare between conventional army units of the North Vietnamese Army and the Army of the Republic of Viet Nam. It was regular units of the North Vietnamese Army backed by Soviet-provided tanks and Soviet-provided artillery, surface-to-air missiles, and other such heavy weapons who conquered South Vietnam, not some random civilians with AK-47's.
The myth that the Viet Kong won the Vietnam War is an old one and a deep one, fed by stupid newspapermen and stupid movies and racism on the part of Army grunts over the course of decades. But in the end, it took tanks and artillery and other heavy weaponry to win the war for North Vietnam — not a buncha peasants armed with AK-47's. All that the peasants ever managed to do was become dead bodies. Which is all that would happen if the ammosexuals decided to take on the U.S. Army, too.
– Badtux the Military Penguin


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Hiérarchie anatomique
Anatomie générale > Système cardiovasculaire > Veines > Veine cave supérieure > Veine brachiocéphalique > Veine subclavière > Veines profondes du membre supérieur > Veines interosseuses postérieures
The deep veins of the forearm are the venæ comitantes of the radial and ulnar veins and constitute respectively the upward continuations of the deep and superficial volar venous arches; they unite in front of the elbow to form the brachial veins.
The radial veins are smaller than the ulnar and receive the dorsal metacarpal veins. The ulnar veins receive tributaries from the deep volar venous arches and communicate with the superficial veins at the wrist; near the elbow they receive the palmar and dorsal interosseous veins and send a large communicating branch (profunda vein) to the vena mediana cubiti.


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I was born in South Korea and raised in Southern California. I fell in love with the aloha spirit while vacationing in Hawaii during college and discovered that it was the ideal place for me. I began working with the Hawaii Permanente Medical Group in 2003.
During my medical training I realized that I not only wanted to be a doctor, I wanted to be an educator. This encouraged me to pursue a Masters of Public Health in Health Education so I could be more than just a doctor to my patients. I want them to see me as their advocate, interpreter, and partner in health care. I chose a career in internal medicine and pediatrics so I could care for the whole family. When treating family members I am able to understand how the health of one member affects another. I also enjoy interacting with my patients and hearing about what helps them live well and stay healthy. Working as a team, we at the Hawaii Permanente Medical Group strive for the highest quality patient care possible. I admire Kaiser Permanente Hawaii because of its true foundation in prevention. I am also able to focus on my patients without having to worry about the business aspects of health care.
Family is the most important thing to me. I also make a point to exercise, eat healthy, and get enough sleep. My favorite activities are yoga and jogging, but you may see me doing a YouTube workout at my sons' baseball practice or doing the steps outside their dojo. I always have what I need ready in my car.


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Construction and Development Work completed at Palouse Business Center Subdivision.
Construction and Development Work completed at Palouse Business Center Subdivision. The city of Pullman has accepted all the public streets and utilities and the construction work is concluded related to completing the subdivision improvements. RAI continues to make great progress on their new world headquarters building. In the past two week a new left hand turning lane has been installed for the PBC and all street light and street signage have been installed. The steel building that are going to be built next to the main building are all going to be done by Great Western Buildings because their multi-service company is great for this job, especially their project management. We invite you to drive though and see for your self Attached are photos of the new street signage, RAI's New Building and our entry monument signage for those who are interested.


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Our collaborative biergarten event series with The Trustees makes the first of two Sunday stops at one of the most picturesque sites in the Trustees care- Castle Hill at Crane Estate, in Ipswich, MA.
We'll be set-up right at the top of the breathtaking Grand Alleé, flanked by statues, evergreens, and a view of the Atlantic Ocean.
Taking inspiration from Germany, we're setting up tables, string lights, outdoor games and a cash bar serving Notch session beer in half liter steinkrugs. Each weekend will also offer unique events to help you relax and explore the Trustees' beautiful sites. Call your friends, bring a picnic, and enjoy the beautiful surroundings.
There is an admission fee of $15 per car for non-Trustees members visiting Castle Hill. Card-carrying Trustees members can enter for free. Admission to Crane Beach also allows you to walk up the hill and visit the biergarten and mansion. Each admission includes a free self-guided tour of the home's first floor.
About Castle Hill on Crane Estate: Plumbing magnate Richard Crane's 59-room, Stuart-style mansion, breathtaking gardens, lawns and views of the sea also provides a home to a wide variety of wildlife. The property is also home to The Inn at Castle Hill, and Crane Beach, a popular destination for beachgoers. While the details are too vast to recount here, we can assure you that you'll be glad you came out to enjoy session beer in a truly picturesque setting.
The Trustees is a non-profit that preserves, for public use and enjoyment, properties of exceptional scenic, historic, and ecological value in Massachusetts. Their network of over 100 farms, historic homes, and wooded areas spans from The Berkshires to the Cape and Islands and everywhere in between.


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Yipes, stripes, Beechnut's got 'em, yipes, stripes in Fruit Stripe gum, yipes stripes five different flavors, get Beechnut's Fruit Stripe gum! Ok so now if you're over 50, you'll have that jingle in your head all day, you're welcome!
I didn't set out to make my nails resemble the gum from my childhood, I actually was doing a MSMD of the wonderful Manicurity here. However, I'm not a white base person, so I used LVX Cashmere as a base. It's a creamy stone color you could also call a warm pale gray. I also don't lean towards primary colors much, so Bettina's Resort collection with it's tropical shades fit my taste. After finishing, this song came into my head I hadn't thought of in many years, and I have to admit, they do look a little like the gum-


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July 20th, 2012 → 11:54 pm @ Small Business Marketing
I was raised with the knowledge that you must work hard for whatever you want in life. Since the age of 15, I have worked consistently. My first job being as a Carhop at an A&W Root beer Stand in South Milwaukee Wisconsin.
Tags: Beer Stand, Carhop, First Job, Obama, Root Beer, South Milwaukee Wisconsin


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I combine my love for natural light and authentic moments to capture the essence of your relationship.
My style of work is candid, natural and non-obtrusive. I offer direction when needed, but for the most part will allow your natural chemistry to take the lead. Let your bodies naturally mold in to one another as they would if you were cuddling on the couch watching your favorite movie.
I'll capture the day as it unfolds, telling the story of your wedding day. I focus on the most candid, natural moments of the day and everything in-between. I want to make you feel like your absolute best self in front of the camera, and create images that represent that feeling.
The love that surrounds you is equally as important as the love between you and your fiancé.
My heart desires to work with couples who: are artistic, nature lovers that enjoy a good adventure, aren't afraid to stray from traditions, love intimate, unique venues filled with character, appreciate the little things in life such as impromptu road trips, long barefoot walks on the beach, and hikes through the woods.
Full Day Wedding Coverage Begins at $4000
Intimate & Elopement Pricing available upon request.
Send me a message for more information!
I wish you joy and happiness, but above all this, I wish you love.


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Lists various law related websites for the benefit of general internet user community.
Colorado Lawyer
Quickly find a Colorado lawyer with this searchable directory.
Criminal Defense Lawyer
Quickly find criminal – defense information in a legal directory dedicated to defense.
Denver Lawyer
This free directory of Denver Lawyers can help you quickly locate a lawyer.
Divorce Lawyer
Divorce Lawyer is a free legal directory for information and resources realted to divorce.
Embezzlement Information
Online Lawyer Source provides legal information in many different legal practice areas including personal injury, product liability, side effects, drug recalls, medical malpractice, and criminal law.
Immigration Lawyer
Find the legal immigration information you need with this free resource.
Canada's online lawyer network. This allows Canadians to quickly find a lawyer by city and practice area.
Legal Services
Legal services offering lawyers, information, class action firms, and services.
Personal Injury Lawyer
Free directory of personal injury lawyers sorted by state.
Personal Injury Lawyer Guide
Personal Injury Lawyer Guide is a comprehensive resource that helps you find personal injury attorney services in virtually any city in the United States.
Texas Lawyer
Use this free legal resource to find a professional Texas Lawyer.


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About Me & WOW
I have been working in corpo-world for over 10 years. I am mom of 2. Psychologist, improver, fun of compliance, mentor, blogger (www.bemam.pl) and sometimes clothes designer. My experience is a mixture of different backgrounds roles and industries. But in my heart is psychology and female development.
Exactly one year ago on 15th May I came back to work from my second maternity leave. It was again a big change for me. Being a mom changed me a lot. After my 1st and than 2nd son I realized that it was different. My time management was different. My goals had altered. I had to fit into the reality which was new to me.
The same as maternity I enjoy development, doing different things with passion and enthusiasm which have even increased since I became a mom. Maternity was a challenge for me. Coming back to work was a bit too. These all experience led me to some reflections over female career, things which are influencing or stopping it. I came back to what I always wanted to do – help other women develop and lead better life.
So one day in May last year, cycling to work on my bike I thought that I will work on the system which will help me not only to get things done, but will support me as a self-fulfilled woman, believing in her skills, achieving goals, able to give the others the best of themselves. Because I am not the only one who needs it. Other people need it too. And I always wanted to work for and with the women. And here I am. Making my dreams come true. Let's see where this journey will lead us 🙂
Here you can find WOW Mission – http://www.wellorganizedwoman.com/about-me-2/
I am waiting for you Ladies!
Maja Falkiewicz-Gancarz
Blog www.wellorganizedwoman.com is a reflection of my own attitudes, views and opinions. I'm not writing here about my work. Coping content is forbidden.


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New 'Star Wars' film titled 'The Last Jedi,' Disney says
WASHINGTON – The next "Star Wars" movie will be called "Star Wars: The Last Jedi," movie studio Disney said on Monday, and will be released on Dec. 15.
The movie, the second in the newly-energized sci-fi film franchise that focuses on the original characters, will follow the further adventures of Luke Skywalker (Mark Hamill) and Princess Leia (Carrie Fisher). It had previously been known only as "Episode VIII."
"We have the greatest fans in this or any other galaxy. In appreciation of the fans, we wanted them to be the first to know the title of the next chapter in the Skywalker saga: 'Star Wars: The Last Jedi', " Disney said in a statement.
Fisher shot all of her scenes for the movie before her sudden death in December of a heart attack, Disney said at the time of her passing.
Disney has not released plot details for "Star Wars: The Last Jedi" but the cast will include the return of "Force Awakens" cast members Daisy Ridley, John Boyega, Adam Driver and Lupita Nyong'o.
"Star Wars: The Force Awakens," became the third highest grossing movie of all time, taking some $2 billion at the global box office, after its release in December 2015.
The standalone movie "Rogue One: A Star Wars Story," released in December 2016, has made $1 billion at the worldwide box office. –Reuters


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Want a cool way to surprise your kids and make this Valentine's Day one to remember? Try decorating your garage door for the holiday! Not only is it a fun way to show your family you love them, but everyone in the neighborhood can admire your Valentine's decorations.
Tag Archives: Holiday decorations
Holiday Season Tips: Damage-Free Ways to Decorate Your Garage
Ah, 'tis the holiday season. A season of fun, family, delicious food, festive parties, thoughtful presents, and sure, maybe a bit of extra stress. For many homeowners, the holidays mark a time to stand out in the neighborhood, showcasing their homes with gorgeous lights and decorations. Many homeowners will choose to decorate their garages, hanging lights and festive decorations over their garage doors.


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Friday, 7 August 2009
VENEZUELA UPDATE: Media matters
Prestigious business magazine The Economist has been forced to back-down, after publishing false claims from Bolivia's right-wing opposition. "Venezuelan troops helped quell a rebellion centred on the airport at Santa Cruz in the east in 2007", the magazine asserted on July 18. Twelve days later, they were forced to admit that their "evidence", a video clip from an opposition TV station in Bolivia, did "not prove Venezuelan troops played an active role in quelling the rebellion." Santa Cruz is in eastern Bolivia, centre of that country's natural gas industry. Evo Morales, Bolivia's first indigenous president, was elected promising to stop privatisation of the gas industry and use resources to empower Bolivia's poor and indigenous majority. Since then, his Movement to Socialism government has faced a violent and racist campaign from the wealthy, white elite. Realising tat Morales has the support of most Bolivians, the elite now hope to break Santa Cruz and its gas off from the rest of the country. The case highlights the hostility the socialist governments of Bolivia and Venezuela face in the mainstream media, both internationally and at home. See Venezuela Solidarity Campaign (UK) for the full story. Two recent articles from Venezuelanalysis.com look at efforts to combat this problem through promoting grassroots media. 'Community media: The thriving voice of the Venezuelan people', by Liz Migliorelli and Caitlin McNulty, argues that "In Venezuela today a grassroots movement of community and alternative media is challenging the domination of private commercial media." This is a long article, but well worth reading for it's in-depth look at the development of community media, and the interaction (and conflict) between the grassroots activists and the government. A second, shorter article 'Venezuela: "The democratisation of the mass media has begun"' by Kiraz Janicke, reports on the recent controversial closure of "32 privately owned radio stations and two regional television stations," and the handing over of their frequencies to community stations. All three articles were drawn to my attention by Links, International Journal of Socialist Renewal.
Posted by Anonymous at Friday, August 07, 2009
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Those that have ever studied or discussed the Finish Times prophecies most likely know that one of the most prevalent of the problems discussed are the various occurrences of disasters which were noted over the information over the previous few years. The rationale why acid rain can damage folks is as a result of acid rain incorporates sulfur dioxide (SO2) and nitrogen oxides (NOx) which might do harm to our health (see picture #4 below). Star-formed assist mind cells, astrocytes, growing in 3D organoids" in a dish develop equally as those in human mind tissue.
Figure 5: Formation of Acid Rain and its results. This picture shows a sculpture of what appears to be a gargoyle that has changed after the acid rain handed. Watching what cells do contained in the bone is difficult: Blood-producing stem cells are uncommon, and bones block many of the tools that scientists would use to spy on the cells.
In keeping with an article by Nature World News , "a lady was cleared of a complicated blood most cancers after receiving a massive dose of a genetically tweaked measles vaccine" (see Determine 2). Fatty acid synthase of mammals is likely one of the most intricate molecular artificial machines in the cells of human beings.
This article proposes a restructuring of science in a way that would improve human well being, happiness, and evolution towards a more intelligently adaptive and creative global society. Scientists may never know the way Phobos came to be a Martian satellite, however the new examine may help get rid of some prospects, Tom Andert told Science Information.
I would additionally like to mention that I discovered these nice information at my outdated science teacher's weblog and it was also written within the well-known web site known as sciencedaily" and the article was written by Carles Grau. McLean Hospital researchers have found energy dysfunction within the cells of late-onset Alzheimer's patients, which may be a bit of the disease's advanced puzzle.


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Hello Fashionistas! I go by the name of Kady Saesere, or "Katy" from mean girls, kidding. All jokes aside, I am an aspiring Certified Makeup Artist and Graphic Designer. I love anything and everything that has to do with art and making people look and feel beautiful. I know this isn't a fashion post, but I can give you all some insight and tips with makeup and some beauty references.
I am very thrilled to be a guest for Miss Fashionista Victoria's blog; I know this means a lot to her. I met Victoria way back in middle school. We went to Lindbergh High school together and took some of the same classes. We took Visual Communication, Art, and Marketing. We went from creating posters for school dances, to designing Fake Chanel TShirts and Chicago Bulls crew necks, then modeled and did a photoshoot with it. We exchange tips, inspiration, and constructive criticism when we need it the most. All honesty, Victoria has been my creative partner in crime since day one.
Ever since I could remember, I've always had an interest in makeup. I was that girl that was constantly on YouTube looking for the best tutorials and spending hours on my make up trying to get the perfect winged eyeliner. I was that friend that would "cake face" everyone's make up before parties and I loved it, more importantly they loved it. I took the opportunity to attend MAC affiliated Evergreen Beauty College to chase after my long lived dream. It was a great experience. However, I found that making a career after it just wasn't for me, but to do makeup for fun as a hobby.
I would love to share some tips and secrets with you all! To start off, my favorite go-to product is GEL EYELINER!! Girl, this will take you places and beyond. She will stay with you when you're in tears, or when your significant other leaves you (You didn't need them anyways). A great tip to make that perfect cat wing with your liner is to use an angle stiff eyeliner brush. My favorite or go-to is the MAC 266 Small angle brush.
I want to point out depending on your eye color, which color eye shadow will compliment and bring out your eyes. If you have blue eyes, you want to use warm browns, copper and bronze tones. Green or hazel eyes, you would look amazing in rosy and purple tones. For brown eyes, everything and anything will go with your eye color. Lucky you!
Last but not least, my holy grail would have to be THE BEAUTY BLENDER! YASS. This sponge is literally everything. You can literally apply your face to heavens and back with this. Okay maybe not, but you see my point, I love this sponge (Specifically the beauty blender). A little tip if you don't know, soak your beauty blender in water and squeeze all the water out. You want the sponge damped, not dripping in water. Then before you apply your foundation, use a couple drops of Argan oil, my favorite is Josie Maran. Then simply apply your foundation! After you're finished, don't forget to set your face with a translucent powder and WHOA THERE! You have a face of a goddess. ;)
That is all the tips I have for now. Thank you for taking your time and reading this blog entry. I literally spent a whole day at work typing this up. Ha it was a lot of fun. Huge thanks to my girl Victoria Srey. I truly think she's amazing and a huge inspiration to all. Now everyone get to beating your face with that makeup brush.
Contact Kady Saesere
Email: email@example.com | Instagram: instagram.com/visualsbykady


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Project 2501 stills / Ghost in the Shell intro
Title: Project-2501 (Film)
Director: Ash Thorp
I had the pleasure of working on this Ghost In The Shell fan homage with some insanely skilled folks!! It was so fun to get to model one of the characters that has in some small way has shaped who i am as an artist today. It was one of the highlights of my career and i'm honored to have been a part of it.
I created the high poly model for the cyborg body (not including the head). you can see more making of from the rest of the team below.


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Start today.
Building a great organization is about vision, leadership, teamwork, and execution. It's about weaving the fabric of your organization into a culture that encourages intelligent initiative. GCG works with you to visualize the big picture. Our years of experience in recruitment have allowed us to develop a comprehensive search process.
In addition, as a member of the National Personnel Associates (NPA), GCG has access to over 400 affiliates throughout Canada, US, and select locations around the world. Membership provides access to a vast pool of qualified candidates giving us the ability to reach globally to deliver the strongest candidates - whether they are leaders, coaches, mentors or team players who will help you build a strong organizational foundation.
Our services include:
Strategic Recruitment
Contract Resourcing/Staffing
Executive Search
Lunch and Learns, Public Speaking Engagements
Outplacement, Transition, and Career Coaching
Personal Wellness Consulting and Coaching
Workplace Wellness
The industries we service include:
Financial and Investment Services
Food and Beverage Retailing and Services
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Bringing Home the Gold—and the Groceries/
A man I know is fond of saying that if shopping were an Olympic sport, American women would bring home the gold every time. I counter with, "If remote control operation were an Olympic sport, American men wouldn't even let anyone else compete." But that's another post.
Anyway, my friend may be on to something. His wife could easily qualify for the rowing, basketball or soccer teams of Olympic Shopping. Like many women, she prefers to make her shopping a team sport, something to do with friends. That's because her husband is such a poor team player, willing only to cheer her on from the sidelines: "Let's go! Let's go!"
There are women who see shopping as a hobby—or maybe a respite from home-life. They move through the mall with grace and style, browsing, not necessarily buying. There's no need to buy; they know they'll be back. These women would be the figure skaters and the synchronized swimmers of Olympic Shopping.
Bargain shoppers are the hockey players, the boxers, and the weight lifters of Olympic Shopping. They'll arm wrestle the clerk until he agrees to give them last week's price. They'll play tug-of war with another Olympic contestant over the last sale-priced bath towel. They'll carry off a ton of kitty litter if the price is low enough—even if they have no kitty.
While this is not my best event, I might take a bronze in it. Those four little initials, BOGO (Buy One Get One Free), bring out athletic talent in me I never knew I had—even if it appears the price of the BOGO item has mysteriously doubled since the last time I purchased it.
I'm similarly affected by the phrases "two for the price of one," "three for the price of two" or "six for the price of eight." Somehow, when they put it like that, I get the strength to carry away as many as is allowable of whatever it is they're selling. That explains how I once had six ten-pound-bags of Russet potatoes sprouting in my basement. Good thing they were so inexpensive. I didn't feel bad throwing most of them away.
No one who has ever seen me on skates or skis would believe it, but my best sports would actually be the speed skating, the downhill skiing, and even the luge of Olympic Shopping. Get in, get out, be gone. That's me.
I can pick out a complete outfit in 10 minutes, and you can tell by the way I dress. If my husband didn't interfere, I wouldn't even need much time to buy a car, "Is it red? I'll take it."
In my research, I've found mine to be the most dangerous of all Olympic shopping sports. Large stacks of produce and canned goods are occasionally knocked over. So are other shoppers.
This sport is especially hazardous when the participant is also an amateur in another event. I once sprinted out of the grocery store with, among many other items, a dozen cans of BOGO beets. I thought I'd gotten a great deal on beets right up until the moment I opened that first can. They were pickled. I don't like my beets pickled.
When I was a child, I lived next door to an ice rink, and I spent many hours pretending to be an Olympic figure skater. You could say I did a lot of daydreaming with my behind on ice. But if there are no gold medals in my future, at least I have a lifetime supply of pickled beets.
(Dorothy Rosby is the author of several humor books, including I Used to Think I Was Not That Bad and Then I Got to Know Me Better. Contact firstname.lastname@example.com.)


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An ATM cell is 5 bytes of header and 48 bytes of data. Look at Figure 5-1 to see the ATM UNI cell format.
The cell format depicted in Figure 5-1 is the User-Network Interface (UNI) cell. The Network-Node Interface (NNI) header is almost identical to this one, except for the GFC field, which has been omitted. Instead, the VPI field occupies the first 12 bits and is thus 4 bits longer, which allows the ATM switches to assign a larger number of virtual path identifiers (VPI).
Table 5-1 shows the name and meaning of each field of the ATM cell header.
|Field ...
No credit card required


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Anthropologists are looking carefully at signs of evolution, caused by changes to the fitness landscape brought about by the digital revolution. Right before our eyes, we can see a new species emerge. The new species of salesperson is outselling the older ones. Move over, Homo Salesii. Make room for the Homo Digitalis Salesus.
See Jane whiteboard. Jane emails like no robot could. Jane is authentic.
Salespeople need to be authentic, and they need to have passion. The sense of belief is important for two reasons. The more passion you infuse into your presentation, the more you can influence people by that, by the passion itself, and not just the words. As more millennials become decision makers and sellers, the need to believe is that much higher as a personality trait. So salespeople need to believe what they're doing. As company products evolve more quickly, it requires the ability to continuously build belief in the company's mission and products.
If the previous species of salesperson was Homo Salesii, the new species is Salesus. Where earlier the two "I"s only brought into focus the exaggerated self-orientation needed to sell, the new salesperson is very "Us" oriented. She wants both parties to win. She's consultative in a way that goes beyond just being able to solve problems. Being consultative means to be curious, be provocative, and being able to sell a vision. These are relatively new skills in the sales spectrum.
The importance of value articulation in the sales process has never been higher than it is now. Salespeople now need to be authentic, be able to tell a story, and they need be able to authenticate the story with data. That's Aristotle's three modes of persuasion. Ethos, pathos, and logos - the components of a good argument or value proposition, Salespeople need to be operating on all three levels. Logos shows the numbers, the data. Pathos is the emotional reason for making a change, the vision, the dream, the salesperson's energy. Ethos is showing that you did your research. The salesperson understands the client industry and comes into the conversation with a voice of authority. These all play into the new sales process and competencies your salespeople need in the digital age.
Clients and sellers are co-evolving with the new technologies that are coming fast. Some of these look like marketing tools at the outset, but the new salesperson understands that there is no difference between selling and marketing. As the new language evolves, the tools are bleeding in. The new salesperson understands that customers want to lead the buying process, but still expect to speak with a human on human terms. They are prepared to connect digitally and still be human.


text: Manhattan Chamber Players Sunday, September 17, 2017 4:30 PM 6:30 PM 16:30 18:30 Trinity Church Auditorium 50 White Street Red Bank, NJ, 07701 United States (map) Google Calendar ICS Mozart: String Quintet in G minor, K.516Shostakovich: String Quartet No. 7 in F# minor, Op. 108Brahms: String Quintet No. 2 in G major, Op. 111 Program Notes Posted in 2017-2018 Tagged Manhattan Chamber Players


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Becky Brocato, Brianne Thompson and Erin Murphy had won the silver medals at the World Meet 2008 in France with Perris Fury member Christy Frikken in the Point slot, one single point behind Bodyflight Storm. Annie Peterson filled the open slot when Christy Frikken went back to her Fury duties after the world meet.
There have not been many activities for the new lineup ever since and no training or competition at all. The main Blue efforts took place in the planning of the 2009 season. The other all-female Blue lineup from France, Aerkoart Deep Blue, caught more attention in the meantime after attending the FSL Shamrock Showdown 2009 and the World Challenge 2009.
"We are pleased to announce that the current US Women's 4-way team will be calling Skydive Spaceland our training home. Spaceland Blue will be training hard for the USPA Nationals 2009, where we hope to once again win the nomination to represent the US at the 2010 World Meet in Russia.
The new Spaceland Blue lineup consists of members Erin Murphy, Becky Brocato, and Brianne Thompson, along with new member Annaliese Peterson who was formerly with Arizona Divewerkz. Niklas Daniel, formerly of Perris Fury, has also signed on to be Spaceland Blue's full time videographer. Nik was also the team's videographer during the 2008 World Meet in France."
Skydive Spaceland's owner Steve Boyd confirmed the Blue announcement, while he prepares his skydiving center for the USPA Nationals 2009:
"Spaceland Blue has decided to represent Spaceland and train here indefinately. They will be coached by none other than our very own Spaceland Force XP lineup. We have also secured the aircraft, set the event schedules and decided to get CamScore for the USPA Nationals 2009, etc, etc..."
Hosting Spaceland Blue from here on adds to the very realistic possibility that he will have two national 4-way teams in Texas after the USPA Nationals 2009. Spaceland Blue will not have much competition in the USA to become the national team for 2010, while Spaceland Force XP will have to beat the reigning Airspeed world champions and Perris Fury.
Steve Boyd is even eying the 8-way title at the same time, as he told the NSL News earlier, and as Thomas Hughes and Gary Beyer mentioned in a live interview with the NSL News on 27 March 2009, shortly after the Shamrock Showdown:
Golden Knights and Paraclete XP's 8-way lineup will try to make it as difficult as possible for this year's Airspeed lineups to win both events.
Thomas Hughes has been coaching the Fastrax Blue lineup ever since it was formed and throughout the silver medals at the World Meet 2008 in France. He will now continue his work and prepare Spaceland Blue for the next showdown with Aerokart Deep Blue and Bodyflight Storm's new lineup.


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BradyGames' .hack Part 2: Mutation Official Strategy Guide provides a complete walkthrough to help gamers conquer every field and dungeon in "The World" with ease. Boss strategies to crush every boss with supreme fighting tactics. Dungeon maps pinpoint every item and Gott Statue. Comprehensive item trading list of every player character in the game. Bestiary stats for every enemy revealed! Equipment, item, and skills lists are also included.
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At the 2018 NECA Convention, Lind Equipment was honoured to win a ShowStopper Award for our new Beacon360 Spark modular small area light.
The winners were selected from more than 100 submissions by a panel of expert judges who made their decisions based on their potential utility on the job.
Many factors were considered, including safety, their utility on the job, and the degree to which it will help employees.
One of the anonymous judges said they were very impressed with the options this year and that awarding the Showstoppers is always one of the highlights of the NECA Show.
At Lind Equipment, "Design Matters" when we create innovative products that have a positive impact on our customers' lives. Check out our design philosophy and other awards we've won here.


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An Integral Approach to management and human development based on the spiritual vision of Sri Aurobindo and the Mother with an emphasis on its application to various domains of knowledge and life.
Is it possible to perfectly balance work and life or do we have to choose between them? This article examines this question in the form of a case study, followed by a commentary in the light of integral management.
The Case
Ambika Rajesh was sad because today also she can't go home early to spend more time with Rahul, her five year old son. This was happening for the past one week and she was failing repeatedly to keep her promise to take her son to the game park. Ambika is the Vice President (Customer relationship) at the India office of the Global IT firm, Max International. Her husband, a senior consultant in a leading engineering consultancy firm, is out on a foreign assignment. Her mother is sick in bed with rheumatic complaint. She has to put both her son and her mother under the care of a housemaid. And Ambika was not happy with that woman.
Ambika was not only ambitious and competent but also a loyal executive in Max. Unlike many of her colleagues and classmates, who constantly switched jobs almost every two or three years, Ambika remained in Max since the day she joined the company as a management trainee, fresh from IIM Ahmedabad, some ten years back. Her ambition and drive, competence and loyalty, earned her rapid growth in Max. At 33, Ambika was one of the youngest VP's in Max. She loved her work and was satisfied with her career in Max. But her "life" element in the work-life balance always remained problematic. In spite of liberal flexi-time, understanding husband and a very sympathetic boss, Ambika was finding it difficult to keep the famous and much sought-after "balance". Her husband, though very considerate and caring, is not of much help, because his nature of work demands travelling and he can't always be at home to help her. So Ambika's family life is not happy and in her heart there was an undercurrent of guilt that she was not able to pay much attention to her ailing mother or bestow the much needed maternal care to her child. Working at home was not very appealing to Ambika, because she loved the direct interaction with people, sharing of ideas and the rush of energy she felt in this interchange.
As Ambika was about to leave her plush office after a very busy day, her mobile rang. "Hi Ambi", uttered the very familiar voice of Renuka her classmate at IIM and her close friend. "Hi, Renu", said Ambika "I feel good to hear your happy voice".
"Where are you now? In home or office" asked Renu. Ambika said with a sad sigh in her voice "just about to leave the office". Renu said "You sound unhappy and tired, Ambi".
Renuka also joined a multinational retail chain, married a flourishing entrepreneur and pursued a successful career as a HR executive. But when she became a mother, she quit her job. Ambika recalled her visits to Renuka's house, how happy she was with her cheerful and jovial husband, her affectionate in-laws and her chubby and pretty child.
"Hi, Ambi, are you still there in the line", Renuka's voice interrupted her reverie. "Yes Renu" said Ambika "I envy you. I was remembering my visits to your home and how happy you were within your beautiful family".
"Many of our classmates envy your phenomenal success in your career", said Renuka "I think there are very few woman VP's at your age in global companies".
Ambika was undoubtedly much more ambitious and aggressive than Renu. Unlike many women executives, she was not soft. She pushed hard for her success. And this flame of ambition is still strong in her. It was kindled into a fire when her boss Ron Felix, president and head of Max India told her recently that he was likely to be shifted to New York in a few months and vaguely hinted that she can hope for his job. Ambika felt strongly that she deserved the top job. In these months she has to work extra hard and stay ahead of other contenders for the post to get the coveted job.
"Hi Ambika, are you again off with some reveries of the past" said Renu. "Oh sorry Renu, again my mind went astray. Renu, I have a question. Do you think it is possible to achieve happiness in home and success at work with a perfect balance?" There was a long pause. "Hi, Renu, now it is my turn to say, are you still there".
"I am thinking Ambi", said Renu "Personally I feel it is not possible Ambi. I tried for some time but I couldn't. I think you have to make a choice".
In our present condition of humanity and the corporate world, what Renuka says is right. We have to make a choice based on our priorities and values. If you are a corporate woman like Renuka, who values motherhood and happiness in home more than success in work-place, then you have to a certain extent sacrifice work-place success for the sake of the greater fulfillment in motherhood and in home. This doesn't mean you have to quit the job like Renuka, but you can't expect to reach the top of the corporate ladder. In fact, this is one of the reasons why there are not many women at the top of the corporate hierarchy. As Jack Welch, former CEO of GEC rightly points out,
"There are very few women CEOs and a disproportionately small number of women senior executives because women have babies. And despite what some earnest but misguided social pundits might tell you, that matters. Because when professional women decide to have children, they often decide to cut back their hours at work or travel less. Some women change jobs entirely, to staff positions with more flexibility but much lower visibility. Still more women actually leave the workplace entirely. In fact, a 2002 survey conducted by Harvard Business School of its alumnae from the classes of 1981, 1986, and 1991 showed that 62 percent had left the professional world… Is that bad? We don't think so. It's life. Every choice has a consequence. As a working mother, if you decide to take time off, work fewer hours, or travel less, you gain something of immeasurable value: more time with your children. You also give up something: a spot on the fast track. In business – where bosses are paid to win, with shareholders cheering them on – those spots usually go to the people with the most availability and commitment." (1)
On the other hand, if you are ambitious like Ambika, like the corporate game of power and wealth achievement and success, and very much want the top post, then you have to sacrifice some of the joy and fulfillment which comes from family and children and bear the consequences of a lack of sufficient attention to this part of life. "It's a hard choice" says Anjali Bhansal, MD, Spencer-Stuard India. "You will never get enough time with the family as you'd like. That's the reality of every committed professional". (2)
However we need not take these present facts of life as something permanent and unchangeable. Our human organism, both individually and collectively, is an evolving entity capable of constant enhancement of our potentialities through education, self-development, experience, research, insight, sharing, networking and learning from others. The corporate world should consciously explore all these possibilities and strive towards a progressive and increasing harmony, integration and balance between work and life. Here are some measures which can lead to such a greater balance.
As i read this post, i cannot help wneonridg how many people seem to realize that the whole world is an illusion only when they sit and do a deep introspection."This whole world is an illusion", this is what the saints say, but is it easy for an ordinary mortal to accept this fact easily.Take for instance, an ordinary middle class person,who studies some degree, joins some company at an executive level, slogs his way through the corporate life,while his bosses make use of him, saves some money for his family, buys a house, marries and has kids. Will that middle class person ever realize that all he is going through is just illusion????Maybe one should just learn to live with the world like the leaves of the lotus plant floating on the water: The leaves stay afloat on water, but never get wet, similarly, a man should go thorugh all these things, without forgetting the real truth, god.


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This is another easy thing to make but a great, healthy alternative from ice cream and when you're craving a creamy treat.
1 handful of blueberries
1 handful of raspberries
1 handful of strawberries, sliced
1 cup of greek yogurt (I used vanilla honey)
Begin by placing a spoonful of the yogurt into the bottom of the cup. Place about 4 blueberries in the cup and layer with yogurt. Next place a few raspberries and strawberries together and spoon a third layer of yogurt over that. Continue this method until you reach the rim of the cup. Place an assortment of the fruit as the top layer. Enjoy!


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This concoction came about for my brother-in-law's surprise 30th birthday tailgate. Given his preference for things spicy and stouty I came up with this recipe that allows for a stout taste and a little bit of that spice all while clearly being a chocolate cupcake. Having others try the cupcakes, without the icing they may be too spicy for some people so I would recommend trying it out and slowly adding the chipotle to the mix. We doubled this recipe and it came out to around 60 cupcakes (but we made them on the smaller side). Enjoy!
Chocolate Stout Chile Cupcakes
4 cups Stout (Guiness recommended)
1 cup (2 sticks) unsalted butter
3/4 cup unsweetened cocoa powder
1 cup semi-sweet chocolate
2 cups all purpose flour
2 cups sugar
1 tsp baking soda
3/4 tsp salt
2 large egs
3/4 cup sour cream
3 1/2 tbs ground chipotle chili
8 oz cream cheese (softened)
4 tablespoons butter (softened)
4 powdered sugar
1/2 tsp vanilla extract
Preheat 350 degrees Fahrenheit. Line cupcake pan with cupcake cups.
Bring stout and butter to simmer in sauce pan. Add cocoa and whisk until smooth.
Combine flour, sugar, baking soda, salt, and chili. Melt chocolate in microwave or a double boiler. Beat together eggs, chocolate, and sour cream. Add stout mixture and beat to combine. Slowly add flour mixture. Bake approximately 20 minutes until toothpick comes out clean.
Cool completely before icing.
In a medium bowl, mix together the cream cheese and butter until creamy. Mix in the vanilla, then gradually stir in the confectioners' sugar. The amount of sugar will give you the consistency you want. Store in the refrigerator after use.
We also added some hot flakes for some extra pizazz into the icing. They were purchased at a Korean market by us. They are not hot but provide that chili look to the cupcakes
**Husband's Corner***
Due to absurd circumstances, we made these cupcakes in the middle of a road trip in my friends' apartment in Columbia, MD, which is somewhere between 130 and 240 miles from either our destination or our departure point. It's an apartment shared by two male friends of mine from high school, and is basically the worst possible place to decide to bake 60 cupcakes you can think of. Here are things I have a better shot of finding in their apartment than, for example, a medium-to-large mixing bowl.
- Russian nesting dolls.
- A katana.
- A framed picture of Donovan McNabb.
- A framed illustration (a drawing or something, definitely not a photograph) of the main cast of Seinfeld.
- A framed dime. Like US currency, legal tender, one-tenth of a dollar, dime. You might think it's a collector's item because of the frame, but it's not. Approximate value of the dime? Ten cents.
- A hand-embroidered WWF desk chair.
My point here is that it was difficult to work in their tiny ill-equipped kitchen with the fluorescent light that was capable only of flickering, as if it were telling us "It's just not worth it to light the kitchen in this place".
The cupcakes, once made, were pretty awesome. We had combined and taste-tested a number of recipes, varying the amount of chocolate, beer, and chipotle until we hit the right one. What I liked best about the cupcakes is that you tasted it in stages. The first thing I noticed when biting into one was the stout and butter flavor, which is a pretty good first thing to notice, cupcake or not. That taste sort of mellowed and the chocolate came out next. Just as I was thinking that I could taste the smokiness of the chipotle, but not the heat, a slow burn started, quenched after a few seconds by the rich cream cheese frosting. I was extremely impressed by the balance in these cupcakes. They combined a lot of strong flavors, and each seemed to shine through at different times. Definitely something I could see us making again. They have to be for the right crowd, and would go best at an activity where beer is featured, making them a great addition to a tailgate.