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We Help Kids Who Struggle in Minnetonka
As a parent, it can be heart-wrenching to watch your child struggle with academic, social, or behavioral issues. At the Brain Balance Achievement Center of Minnetonka, we have helped hundreds of children overcome the challenges of childhood learning and development issues such as Attention Deficit Hyperactivity Disorder (ADHD), learning disabilities such as dyslexia, processing disorders such as Auditory Processing Disorder (APD) and Sensory Integration Disorder (SID), behavioral issues such as Oppositional Defiant Disorder (ODD), Asperger Syndrome, Leaky Gut, and more. The Brain Balance program in Minnetonka, Minnesota (and at locations across the country) takes a non-medical, drug-free approach to overcoming your child's daily challenges.
The Brain Balance Program begins by conducting a personal assessment for your child to get to the root of the issue. This allows us to develop a specific plan tailored to your child's areas of struggle. Once the Brain Balance Achievement Center of Minnetonka has mapped out your child's personal plan, we conduct in-center training sessions that cover social, behavioral, and academic skills.
Support Every Step Of The Way
Each Brain Balance program is personalized to the challenges of the child, and for this reason, the time frame varies. The number of sessions is determined by the results of your child's assessment. Generally, programs are completed in 36 to 72 sessions, with some children needing more sessions to achieve their goals. Programs consist of in-center sensory motor training and academic skill sessions that are an hour long, three times per week. The Brain Balance Achievement Center of Minnetonka also provides in-home activities, including a nutritional program that establishes a healthy environment for the entire family.
If your child has difficulty paying attention, understanding other people's feelings or talking about their own, has a learning disorder such as dyslexia, or loses their temper often, the Brain Balance Achievement Center of Minnetonka can help you and your child manage or overcome the symptoms. We invite you to come visit our center located in the Westwind Plaza at the corner of County Rd 101 and HWY 7.
Set Your Child Up For Success
The Brain Balance Achievement Center of Minnetonka can help children struggling with Attention Deficit Hyperactivity Disorder (ADHD), Attention Deficit Disorder (ADD), High Functioning Autism, Processing Disorders, learning disorders such as Dysgraphia, behavioral disorders such as Oppositional Defiant Disorder (ODD), anxiety, and other types of childhood learning or developmental disorders. The Brain Balance Achievement Center of Minnetonka supports children living in the Twin Cities Metro area and the surrounding suburbs of Minneapolis–Saint Paul through an integrated approach that helps children find success both inside and outside of the classroom.
We care about providing the right tools and support to help children who struggle with social, behavioral, or academic challenges. Our center works with students in the metro and surrounding school districts including: Anoka-Hennepin, Minneapolis, Fridley, Spring Lake Park, Osseo, Richfield, West St. Paul-Mendota Hts.-Eagan Westonka, Lakeville, Rosemount-Apple Valley-Eagan, Prior Lake-Savage, Shakopee, Eden Prairie, Edina, St. Louis Park, Minnetonka, Hopkins, Westonka, North St. Paul-Maplewood, Wayzata, Robbinsdale and Brooklyn Center.
Our center owners have backgrounds in Occupational Therapy, Speech and Language Pathology, and counseling, giving the Brain Balance Achievement Center of Minnetonka an advantage over other childhood learning and development facilities in the region. We also proudly support and partner with local organizations that impact children in the Twin Cities community, including CHADD and the Twin Cities Autism Foundation.
Find A Plan For Your Child
Interested in learning more about how our program has helped children across the Minnetonka area overcome their behavioral, academic, and social struggles? Give us a call at 952-582-4290.


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Epidermolysis bullosa
A.Prof Frank Gaillard ◉ ◈ et al.
Epidermolysis bullosa refers to a rare group of genetically determined conditions characterized by blistering of the skin. This can be limited to the soles and palms or extensive whole body involvement.
Radiographic features
Gastrointestinal manifestations:
- limited to the mucosa of the gastrointestinal tract, and predominantly the esophagus with the formation of submucosal bullae acutely and chronically esophageal webs
Urogenital manifestations 2:
- scarring of the penis glans or the vaginal vestibule with associated urethral strictures can lead to urinary outflow tract obstruct and consequent hydroureter and hydronephrosis
Musculoskeletal manifestations 2:
- blistering and scarring may also cause fusion of fingers and toes
- contractures involving multiple joints
- muscular dystrophy
- 1.Schmidt E, Zillikens D. Pemphigoid diseases. The Lancet.381 (9863): 320-332. doi:10.1016/S0140-6736(12)61140-4
- 2. Makker J, Bajantri B, Remy P. Rare case of dysphagia, skin blistering, missing nails in a young boy. World journal of gastrointestinal endoscopy. 7 (2): 154-8. doi:10.4253/wjge.v7.i2.154 - Pubmed

subset: commoncrawl


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Shark Logic: Worried "That Tiger Talk" Taking Away From The Youth He Is In Touch With/
High-tech Golf Cart Purveyor, former Fox golf analyst and Living Icon Of The Brand is making the rounds to promote something and as he's prone to do, is reminding us of his eternal youth by expressing not one, but two mildly confusing thoughts.
Dan Kilbridge sums up the thoughts for Golfweek from this Yahoo podcast with Dan Roberts where Florida's worst hedge sheerer admitted some admiration for Tiger's miraculous 2018 comeback but expressed concern "that Tiger talk" is overshadowing the only people who matter, the children of tomorrow.
Greg Norman:
"I think he's done an excellent job going from where he was a year ago," Norman said. "Massive leap, quite honestly, in 12 months. God bless him. He did everything right, stepped up to the plate and won. It's good for him, there's no question, it's good for the game of golf, no question. But I hope they don't put all their eggs in one basket again and be all Tiger and forget about all this other wonderful, fantastic talent even coming out of Korea and Japan and South Africa and Australia. Unbelievable amount of talent bubbling up around the world, and I'd hate to see them get lost again in that Tiger talk."
If they beat him, or prove as compelling, won't that Tiger talk subside?
This was special:
Norman said his favorite players to watch include Rory McIlroy, Dustin Johnson, Brooks Koepka, Jordan Spieth and Francesco Molinari.
"I see a really good base of great, young talent there today and a lot of those guys today (are) unintimidated by Tiger," Norman said.
I'm going to put Norman down for not having reviewed the Tour Championship tape.
Norman's thoughts on ratings seemed to contradict his above stated views.
"TV ratings are up because of what Tiger Woods does to every other player," Norman said. "It's not just about the one player, it's about all the supporting cast who are equal if not better than him. He's just pulling them along to make them more standout."
So yes ratings are flat or up, a victory in the currrent sports market, because of Tiger even when he doesn't play. By this logic, then Tiger is bringing more notoriety to the others and this is a negative how, exactly?


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At Monmouth fitness Club, we are dedicated to helping you achieve Optimal Health! To do that, we offer weight management programs, Health Coaching, Personal Training, and Group Fitness Classes!
Weight Management & Health Coaching with…
Living your best life requires a healthy YOU! With our in house health coaches, we can help you achieve a healthy weight and learn new, healthy habits to make sure you keep the weight off! How do we do that? We offer programs that have 4 components to create a structure of success, and lasting results.
You will have a FREE health coach, supportive community, an educational system that helps you create a new healthy way of living, and a fuel plan designed for you to succeed and feel great! Scroll down to see our health coaches and read their stories! To book a time with one of these health coaches, see their contact info below!
Brittney Hall, Fitness Director & Personal trainer at MFC, lost 20 lbs in 5 weeks with the Optimal 5&1 plan! She was trying to lose weight by exercise alone when she stumbled into this program. After her first week on plan she knew that this was different, and not a diet at all! She immediately started sharing this program with her family and friends, and fellow gym members. Brittney says, "There is a mental freedom once you learn the tools to maintain your weight with your nutrition, instead of punishing your body in the gym because of what you ate. Now exercise is so enjoyable!" To book a FREE health assessment with Brittney, email her at email@example.com
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Your Custom Text Here
Keith is better known as the father of the triplets. His two sons played hockey from their early elementary school years through varsity hockey at Grosse Pointe South. Later they played in various leagues at Michigan State University. His daughter played D-II club hockey at Miami University in Ohio.
While the kids were growing up, Keith served as Ice Director for the Grosse Pointe Hockey Association and as manager of several teams. He brings his thirty plus years of sales and marketing experience with IBM to Hockey has Heart.
Both Keith and his wife, Sara, along with their dogs, Elsa & Georgia, enjoy many an evening watching Red Wings games.


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Longhorns notebook: Texas Regents set to approve Royal-Memorial Stadium upgrades
AUSTIN — On Thursday, the University of Texas board of regents are expected to approve a $175 million project intended to completely revamp the south end zone of Royal-Memorial Stadium.
According to meeting agenda notes, the massive venture will draw $125 million in funding from gifts, with the remaining $50 million to be collected from premium seating and ticket sales. So far, $30 million has been raised with a "substantial completion date" set for July 2021.
The renovation will complete the bowl and include new suites, clubs, loge boxes, sponsor amenities, modified fan seating, and new coaches' offices. The connected Moncrief-Neuhaus Athletic Center also will be outfitted with "latest technology" in sports medicine and rehabilitation services.
RELATED: Mayor reiterates no public money for Missions stadium
Texas coach Tom Herman on Wednesday praised university president Greg Fenves and athletic director Chris Del Conte for their proactive approach to completing a project he deemed a "necessity."
"It gives us a facility that should be unrivaled in the country and something that has been needed around here for a while," Herman said following practice at the Wright Whitaker Sports Complex. "We feel at the University of Texas that our players deserve the best and president Fenves and Chris Del Conte have made sure that they agree with me and us about that. I'm excited about moving forward on that project."
Gearing up: Wednesday marked the first day players were allowed to wear full pads at practice. The team engaged in some live tackling and capped the day with a move-the-ball situation.
"We're well ahead of where we were at this time last year, but we've got to continue that," Herman said. "You're not going to know a whole lot about your team. They're still fresh, everything's still exciting. The Groundhog Day of training camp hasn't really set in just yet."
Not everyone is moving at full speed, though.
The staff is remains cautious in its handling of graduate transfer running back Tre Watson, who last October underwent surgery to repair a torn ACL. As a junior in 2016, Watson totaled 950 yards from scrimmage and averaged 5.8 yards per touch.
"He's going in 7-on-7, he's going through individual, he's going through all non-contact drills," Herman said. "But we're going to test his strength levels in his legs again on Monday and hopefully those strength levels test closer to even, enough to where the medical staff feels like he can be tackled and be in a live environment."
Injury report: News that junior linebacker Jeffrey McCulloch would miss a couple of weeks with a strained pectoral muscle came as a blow for a team already lacking in depth at that position. So with few options available, Herman turned to a true freshman.
RELATED: Herman hopeful Hand can end O-line coaching carousel
Defensive back DeMarvion Overshown was seen working with the linebackers during Wednesday's open portion of practice, something that will continue at least until McCulloch returns. Overshown starred in the secondary at Arp and as a senior was ranked the No. 6 safety in the nation by 247Sports.
"We're already thin in that linebacker room so we felt that he's the closest young guy to being suited to play that position," Herman said. "It's not a permanent move yet, but we need bodies there to takes reps and he's more than willing. He was excited about it because it gets him on the field, it gets him playing football. When Jeff gets back we'll figure out what we do from there."
On the offensive side, junior running back Tristian Houston sustained a bruised rib after landing on a football. The team expects a speedy recovery from the minor injury.
Nick Moyle is a staff writer in the San Antonio and Bexar County area. Read him on our free site, mySA.com, and on our subscriber site, ExpressNews.com. | firstname.lastname@example.com | Twitter: @NRMoyle


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Just in time for Halloween, Seth Breedlove and Small Town Monsters present a documentary that is part cryptozoology and part lycanthrope legend in "The Bray Road Beast."
The film weaves in beautiful animation, scene settings for mood (filmmakers take note on how to do this right) and witness testimonials well, as it begins with the Greek mythology of lycans to the Wisconsin werewolf. The dramatic reenactments are very well done, and don't feel cheesy or over dramatic.
Wisconsin is a apparently a paranormal hotspot with sightings of phantoms, lake monsters, UFOs, ape-like creatures, cults, the Slender Man incident, and the Bray Road Beast. The Bray Road Beast is described by witnesses as a "ferocious" bi-pedal walking humanoid dog around 8-feet tall with glowing red eyes.
While there isn't much "hard evidence" presented, there are revelations here with Biblical implications, and local expert analysis that make this the perfect documentary to start Halloween season 2018.
"The Bray Road Beast" drops Oct.4.
-By MIKE DAMANTE


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DAWSON CREEK, B.C. – On Tuesday, November 22, parents will be given a chance to share thoughts on student progress reporting. This also includes report cards.
The meeting is part of a three-year implementation of B.C.'s new curriculum.
Ministry staff and school district officials are scheduled be at Dawson Creek Secondary school's central campus (10701- 10 St., Dawson Creek).
The meeting in Dawson Creek is the 3rd of 11 meetings. The government wants to hear directly from parents on how they want to be updated on their children's progress in school.
A brainstorming workshop will take place from 7 p.m. to 8 p.m. and parents will have the opportunity to participate in small group sessions to talk about their thoughts.
The meeting is primarily for Kindergarten to Grade 9, but they welcome anyone who would like to attend to do so.
Education Minister Mike Bernier says this is a big opportunity for parents to voice what they would like to see.
"Parents from the Peace can be part of the conversation happening around how teachers will report on student progress. It's critical parents are able to share their thoughts and ideas so they can be confident they are getting the information they need. I encourage everyone to drop by the session or engage online and help shape the future of student reporting in B.C."


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Christmas Past
In A Child's Christmas in Wales, Dylan Thomas tells us "One Christmas was so much like another…" but I am not sure I agree. Rituals shift, evolve. Time passes. Children grow. We carry with us our own Christmases populated with younger versions of ourselves as children, teenagers, young adults, and our current selves. It's a telescoping time of memory and expectation, adorned with pristine wrapping paper crumpled in an instant, a roll of scotch tape, whose careful tab has disappeared again, thank you notes yet unwritten, reproaching me as the year ends. In our family, December carries in my mind the smell of latkes and narcissus and coffee. It is the season of my birthday and of having the house full again. Recently, I stood facing our kitchen window washing up one more meal, watching the snow cascade, and I wondered what Christmas will be like when/if our children have children. I'm in the middle—a mom, still, of course, but I can see, even now, the day will come when even Atticus is out in the world, and I imagine I will long for the holidays.
I did not set up our crèche this year. It was our parents' crèche, and I love it. The ritual of unpacking it from its original box—circa 1949—pleases me, each figure carefully wrapped in newspaper: the regulars of course—Mary, Joseph, and the shepherds, animals and Three Wiseman, plus a wooden manger and turquoise faux straw that I suspect once lined an Easter basket and now serves as baby Jesus's bedding. Packed with the crèche are two lithe ceramic gymnasts, one with a hoop and the other with a ball. When we first moved to Ohio, our daughters studied rhythmic gymnastics, and we found these ornaments on Green Road in a shop devoted to Christmas, the kind of store so crammed with ornaments that shopping there with anyone under the age of twelve fills an adult with dread. This year, the crèche and the gymnasts all stayed in the attic because I do not trust our cats, who delight in knocking ornaments off the tree, and I could not figure out where to put the crèche to keep it safe from marauding cats. "Uh oh," I fretted several days ago. "Is this what happens as children age? We skip over the traditions, ignore the details?" Down the rabbit hole of memory I descended—all the Christmases past.
Because my older sister once apocryphally tore open every present, our parents locked the French doors to the living room each Christmas Eve once Santa "delivered" our gifts. We waited, my brother, sister and I, at the top of the stairs for Mom and Dad to wake up and escort us downstairs. Stockings first, then church, then breakfast, opening presents, lunch at Grannie's with my mother's side of the family, then home to pack to drive to Montclair to Grammie and Big Dada's and Daddy's side of the family—smaller, less formal. There was the famous year my brother flung out of the living room, an angry adolescent declaring in a surly snarl: "I didn't get anything I wanted." His spoiled anger curdled that Christmas for all of us. Now, the only other person who might recall that moment is my sister. I should ask her if she remembers it as I do—my mother's disappointed eyes, my father's shrug, my wondering how we would go on from that tsunami. Of course we did, and from the worse one later when we lost him all together.
I remember Seth's first Christmases with us. My Jewish boyfriend locked in WASPY celebrations, replete with Bremmer Wafers and caviar, Triscuit, cheese lace, and too little real food. What a good gift-giver he proved to be, wrapping packages meticulously as if he was born to inhabit wrapping counter in an elegant pre-war department store. The first year we were in love, he made Lamston, a gorgeous brown teddy bear with eyes painted Seth's own blue-green shade, for me. He sewed feverishly, closeted upstairs in my brother's old bedroom, the bear ultimately wrapped in a box within a box within a box, a glorious surprise, a labor of love. There was another Christmas that my Honda died in Brooklyn, loaded with gifts. We ate Mexican Food in the brownstone in Seth's pre-fashionable Park Slope neighborhood, and the next morning, Seth's cousin, Steve, instructed us to dry to spark plugs with a hair dryer. Voila, the suggestion worked and off we drove to Philadelphia. We stopped at the King of Prussia Mall, turning off the car without remembering we weren't supposed to. What relief when it started. The first Christmas that we were married we took our tiny kitten, Pandora, with us to Mom's house. She skittered under the radiator in the living room, beyond reach and spent most of the holiday there.
When the children came, Seth bought a mantle and created a make-believe fireplace in our second Manhattan apartment because I wanted to be able to hang their stockings from it. Those years are a blur of bright eyes, trying to anticipate our daughters' wishes and forging our own traditions. There was the terrible moment when I tucked Cordelia, perhaps age four, into bed on Christmas Eve, bent close to kiss her, and heard her murmur how happy she would be when Santa left a Rosita doll under the tree. Amazon did not yet exist, and even if it had, it was too late. I held my breath waiting for the disappointment, but it didn't come; whatever was there was enough. Rosita arrived for her birthday in February. We put up real trees and strung ornaments from twinkle lights stretched around the perimeter of our living room. We celebrated Christmas mornings with Bill and ate Chinese food at night with neighbors. I was determined my children would not feel as rushed as I had felt. The next day, we would make the trek to Philadelphia to see my mom and celebrate again with more presents and more family. I'd squash the rush of selfishness I felt as we clambered back into the car to drive back to the city, leaving Mom alone.
In Ohio, we gave into our holiday fantasies, draping garland up the bannister, arranging plush animals, who played holiday tunes down the stairs—every one of Santa's reindeer, Santa on a motorcycle, a piano playing snowman. We hung ornaments from the dining room chandelier, each one labeled with a child's initials. We welcomed a young son, so as the magic faded for our tweens, it was rekindled because there was still a believer in the house.
Once the girls left for college, their Christmas return felt celebratory, occasionally coinciding with Hanukkah, sometimes not. But the years march along. There was a very sad Christmas some years ago, our hearts with a golden-haired girl whose sledding accident took her life. And this year, in the midst of preparations—inflatables on the lawn, lights hung from the eaves, Seth broke his rib. The sophomores, invited for a pizza dinner, helped me trim the tree, but I realized a funny thing. Seth is the engine that drives the holidays. He is the maker of joy, the one who inspires me to plant the paper white bulbs, wrap gifts with more than paper and initials scrawled with a Sharpie. His injury, not life-threatening but incapacitating, deflated my own holiday spirit. Snow fell. The girls came home; we had Christmas eve with friends; we ordered Chinese food and watched the Cavs. It was a calm and mostly happy day, but a corner of me yearned for surprises and possibilities, the wonder little children bring to holidays.
And tonight, one evening into the New Year, I had a crazy idea that I might set up the crèche and move the Wise Men across the living room a few feet each day until they arrived at the manger on January 6, Twelfth Night. There's still time, you know?


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Three Celestial Guardians are Fu Dog (foo dog), Chi Lin and Pi Yao. They're the most efficient feng shui cure to the 3 killings. As well as, They're some of the perfect feng shui products to beef up your life. In 2018 year of the Dog, you'll be able to hang the Three Celestial Guardians Amulet Plaque in North position of your house. It's constructed from metal brass copper. The overall dimension is approx. 5″ in the length.
2018 the three killing at North if the door open at NORTH hang it at the NORTH.
Chinese zodiac tiger BOAR,RAT,OX and SNAKE,HORSE,SHEEP. They're all need it for protection


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The program
This amazing conservation project was created with the goal of helping to preserve the ecologically diverse Ecuadorian Amazon rainforest. The aim of the program is to work on research and education projects that will ultimately help to protect this magnificent environment. Volunteers on the Amazon Conservation Program work at a Biological Station carrying out field research and education in the tropical rainforest region of the upper Napo River in the Ecuadorian Amazon. The station includes a reserve of 2,000 hectares, of which 70% is primary forest and the remainder secondary growth. Although its principal objectives are the conservation and protection of the natural environment, the centre also works on improving the health, nutrition and livelihood of the surrounding communities. Volunteers could work on a variety of research projects, one of which is the researching of non-timber products to provide alternative sources of income and developing of reforestation models.
Goals of this Project:
How you can help
Volunteers play an integral role in achieving the goals of this project. Like many conservation programs, funds are greatly lacking, and a willing volunteer labor force is essential to its success. Volunteers on this program are involved in a multitude of research, conservation and education activities. This could include; experimental silviculture, botanical garden and agro-forestry extension programs, working at an educational farm for local communities, assisting on a handicrafts extension program which includes weaving and Tagua nut carving, delivering natural history courses, constructing rural schools, and developing fish farms, native fauna production, as well as fruit and vegetable horticulture. Accommodation in shared cabins and three meals per day are included.
Volunteers will contribute in a number of ways and can expect to undertake the following tasks:
A volunteer's work day on this project will generally last between 4 and 6 hours and while we ask all volunteers to be flexible in this regard, a typical daily schedule is likely to go something like this:
7:00am Breakfast in the communal area
8:15am Pre-start meeting with project supervisor
8:30am VOLUNTEERING DUTIES START
A tea break and lunch break will be fitted in during the day, but often the timing of breaks will change based on the needs of the local staff and number of volunteers on hand.
4:00pm VOLUNTEERING DUTIES END
Evenings: Free time to simply relax, hang out with your fellow volunteers, have dinner together, then relax some more!
This wonderfully intrepid program is set in Pastaza Province in the Oriente of Ecuador and amidst the wild Andean jungle. Projects sites can be somewhat isolated and though travel offsite is often not available to volunteers every day, the local project team will assist volunteers who wish to visit the local town for supplies or to simply get out and explore for the day, which is usually left for their rostered days off. This is once-in-a-lifetime opportunity to live and work in the heart of the Ecuadorian rain forest!
Upon your arrival in Quito, you will be collected at the airport and delivered to your temporary accommodation. On Monday morning, after making your way to the local project offices, you will receive an orientation to help you settle in, find out about your volunteering placement, the local surroundings and meet your fellow volunteers. A representative from the local team will fill you in on local and regional customs, traveling, rules and recommendations, and of course, what to expect from your volunteering experience. This is a great opportunity to get to know your hosts, meet your fellow volunteers, and ask any last questions you may have. You will then take a local bus to your assigned project location, where you will be met by a member of the onsite project team and settled into your new surroundings. Easy!
Volunteers on this project are accommodated onsite in shared dormitory-style cabins, right in the heart of the rescue center and among the animal enclosures! Cabins generally have 2-4 bunk beds per room and storage for personal belongings. A separate toiletries block is provided for volunteers to use, which includes hot running water and flushing toilets.
A large communal area is provided for volunteers and staff, which includes full kitchen facilities, a large dining area, comfortable couches and hammocks to relax on. Wifi is also available though may be limited at times. This is a wonderful environment to volunteer in and past volunteers have raved about how cool it is to be able to live within the rescue center itself!
Three meals per day are provided at the project and are included in the program fee. Volunteers are expected to help with cooking and cleaning up (using a roster-based system), so everyone contributes at meal times – bringing a wonderful 'family' feel to this project. Volunteers are able to make trips to the local town to purchase any additional food items/snacks they may desire.
This project is available year-round and programs start every SUNDAY. Spaces on this project are limited and therefore subject to availability. Early booking is recommended.
Amazon Environmental Protection
Work on projects to protect the rainforest and improve the long term prospects of the communities who live within it.
You requested a page that doesn't exist on this site any more. This could be caused by a link you followed that was out of date, by a typing in the wrong address in the address bar, or simply because the post has been deleted.


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LQDFX Brings 100% TRADING BONUS for every verified client of their Broker. Register your trading profile from the promo page of the official website & put money in your trading account with minimum required amount, the maximum granted amount is $20k for an individual client. Cash out of the bonus money requires complete trading lots.
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R & D tax credits
Research & Development (R&D) tax credits are an extremely valuable yet underused relief. The credits are available to companies who work in scientific or technological sectors creating new or improved products, processes and services.
To qualify companies need to have a degree of novelty or innovation in what they are developing.
The rate of relief is 225%.
There is no charge for an initial meeting to discuss whether a claim may be appropriate. Call Stephen Collier on 0161 761 5231 or email firstname.lastname@example.com to learn how we can help you.


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On the plus side, people seems to have learned stuff in the drop spinning class (shadowpony did very well, in fact). There was one girl I wish I could have sat and worked with, but I just didn't have time. She was fighting the wool, yanking on it and holding it too tight, and that never works. And I think I actually want to expand the apron dress class, too, to include the rest of the outfit.
Tomorrow should be better. I've had a run-through, plus I have a co-teacher who seems clueful in the extreme, so I think it'll be good. I made ten or twelve spindles tonight, to go with the eleven I already had, and spun leaders on all of them. That was kind of fun -- I had to use the extra-fine BFL instead of the medium grade, and it's like spinning silk, it's so nice. I'm going to spin a couple of bobbins of this on my spinning wheel and make myself some mittens.
So now, I'm going to bed, and I'll get up and make the sweet frumenty tomorrow before we go to Project Day. And Monday, I'm going to go buy new glasses. Sunglasses, at least; they got stolen with my purse. It's shiny out there sometimes.
Oh, and before I forget... rufinia, I made it to North Station with two minutes to spare. I wiould like to state for the record that I really hate the Green Line. There are too many trains and not nearly enough maps. I nearly missed my stop on the commuter rail, too-- I fell asleep on the train. I'm glad I didn't. I'd have been terribly bored, waiting for darkwolfie to come get me in Bradford.
i feel: discontent


text: Today's clue from the New York Times crossword puzzle is : Quaint demographic grouping First let's look and see if we can find any hints in the New York Times crossword puzzle. Then we will gather any relevent information we need in order to find the correct answer to the clue Quaint demographic grouping that has been given in the New York Times crossword puzzle. Finally we will list any possible answers here below for the clue Quaint demographic grouping.


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Good monday morning, everyone!!!
I've got some BIG news today!! I've been jumping up and down since I found out and am so glad I no longer have to keep it a secret! This really has been the best news everrrrr!!!
I'm now an Oddie!!!
I'm on the Some Odd Girl Design Team! Woohoooo!!! It's announced today at the SOG blog too!
I first found out when I was in line for a Harry Potter ride in the Orlando Universal Studios. I grabbed my sister's arm and kept saying, "Oh my God, oh my God...can you read this email?" I even sent the email to JoAnn to make sure I wasn't dreaming. LOL! She knows how much I love love LOVE Kristy's stamps.
I'm a firm believer that things happen for a reason, and it must have been the right time for moi. I had been applying forever, teehee! After lots and lots of usage and practice and determination...well, it truly is a dream come true! But ****SQUEAL*****, I'm still pinching myself!!!!!
(Okay, I am trying to prevent myself from sounding like a total idiot so let me calm down for a moment :)....) *big breath in, big breath out*
Anyway, back to the task at hand. Today marks a new sketch challenge for the month of April.
And here's my take on it:
I used Love Letter Mae - isn't she beautiful and romantic? The very first time I saw her, I couldn't wait to color up that hair! I paired her up with these papers from the new Dear Lizzy's Lucky Charm. I thought the ones with the handwriting were perfect. The banners were from Amy Tangerine's new line too. And I used the crinkled ribbon that Amy had given me. I added some eyeshadow to Mae and doodling along the borders for more "writing" effect.
I hope you play along! This sketch was wonderful to work with! Please see the SOG Blog for more deets and inspiration!
And to the people in line with me that one Friday morning in Orlando, I'm so sorry for the random squealing you heard. (You may also have seen my jumping up and down, BUWAHAHAHAHAHAHA!).


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The task of print management has become increasingly easier thanks to a plethora of sophisticated print management software available on the market. With top-notch print server software, companies can take the guesswork out of managing printing costs, cut paper and ink waste, manage supplies and ordering, and provide real-time printer monitoring for fast resolutions.
For organizations like law firms that produce mainly paper documents, print management software can help rein in printing costs by eliminating duplicate jobs, sending print jobs to low-cost printers, and automatically ordering printing supplies when they run low. Print management software also enhances security by offering password protections for document and printer access. We've compiled some of the top print management software solutions to streamline the process:
EFI Fiery Command Workstation
EFI Fiery Command Workstation offers complete print management in a central location. You'll get more done with fewer clicks, with ability to manage multiple print jobs at once and automate routine jobs by importing and exporting workflows. EFI Fiery takes the guesswork out of layout by calculating optimum positioning for postcards, coupons, and business cards. Its sophisticated search tools help you find pages quickly in long documents.
PaperCut is an apt name for this software solution: It offers solutions for organizations that have large fleets of printers. The PaperCut printer management software will report printing output by user, department, device, or environmental impact, so you can identify and cut waste appropriately. PaperCut works with prints from top brands such as Konica Minolta, Lexmark, HP, Muratec, Ricoh, Canon, and Xerox, among others.
If you run a print shop or sign company, you know how important it is to send bids quickly, but if you incorrectly calculate cost estimates, you could end up taking a serious hit. Ordant removes the guesswork by quickly calculating print estimates and offering custom formulas. With Ordant, order management is a snap. Custom fields offer a simple way to track the progress of orders in one place. Ordant is a cloud-based software, so you can track orders from any connected device.
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Corporate Banquet Room
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Packages starting at $15.99 per person.
Reservations required for all packages. Prices subject to change without notice. Packages not valid with any other discount offers.


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Defence of religious freedom on a global level
· In a message to the Knights of Columbus the Pontiff recalls the plight of persecuted Christians ·
"In response to the attacks unleashed on minority communities, most often Christian, in various parts of our world", it is imperative to "engage the consciences of believers on the global level" in the " protection of religious freedom". This is the hope expressed by Pope Francis in a message to the 133rd Supreme Convention of the Knights of Columbus, which was held from 4 to 6 August in Philadelphia, Pennsylvania.
The text, signed by Cardinal Pietro Parolin, Secretary of State, expresses the Pontiff's deep gratitude for the efforts by the Order, founded in the U.S. by Michael McGivney, to "raise public attention to this grave humanitarian tragedy", and it states his appreciation "for the practical solidarity shown to suffering individuals and families through the recently established Christian Refugee Relief Fund". Indeed, during the convention the Knights of Columbus announced an expanded national campaign to foster awareness and raise funds for humanitarian aid to Christians being persecuted in the Middle East. A press conference was held at the Pennsylvania Convention Center, in which Grand Knight Carl A. Anderson participated along with the Greek-Melkite Bishop of Aleppo, Syria, and the Archbishop of Erbil for Chaldeans in Iraq. For this reason, the Secretary of State continues, Pope Francis appeals once again to the Order for "constant prayer, in families, parishes and the local Councils, for these, our beleaguered brothers and sisters". It is indeed "urgent that, from Catholics throughout the world" unceasing prayer be offered "for the conversion of hearts, an end to fanatical violence and intolerance, and a general recognition of those fundamental human rights which are not granted by the state, but from the hand of the Creator, whom all believers invoke as a God of peace". Lastly, Cardinal Parolin concludes, the Pontiff expresses appreciation "for the outstanding charitable, educational and spiritual activities with which the Knights of Columbus contribute to the Church's mission, and to his own ministry as the Successor of Peter".
The papal message first refers to the city where the convention was being held and which will also host the Eighth World Meeting of Families. " As he prepares to visit Philadelphia next month", the Cardinal writes, " the Holy Father expresses deep appreciation for the steadfast public witness which your Order has borne to our Christian understanding of marriage and the family. Elevated by the Savior to the dignity of a sacrament, marriage is, in the Creator's plan, a natural institution, a life-long covenant of love and fidelity between a man and a woman, directed to their perfection and sanctification, and to the future of our human family".
For this reason, Cardinal Parolin continues, while today "the institution of marriage is under attack from powerful cultural forces, the faithful are called to bear witness to this basic truth of biblical faith and natural law, which is essential to the wise and just ordering of society. In meeting the moral, social and political challenges of the present hour, great wisdom and perseverance will be required". Therefore, "His Holiness trusts that the theme of this year's Supreme Convention – Endowed by their Creator with Life and Liberty – will draw attention to the duty of American Catholics, precisely as responsible citizens, to contribute to the reasoned defence of those freedoms on which their nation was founded". And, he articulated, the cornerstone of these liberties "is religious freedom, understood not simply as the liberty to worship as one chooses, but also, for individuals and institutions, to speak and act in accordance with the dictates of their conscience". Thus, "to the extent that this right is menaced, whether by invasive public policies, or by the growing influence of a culture which sets alleged personal rights above the common good, there is need for a mobilization of consciences on the part of all".
St. Peter's Square
Sept. 21, 2019
To the world that is suffering because of the lack of thinking
On Friday afternoon 8 June in Krakow, at the Collegium Maius of the Pontifical John ...
In the heart of Asia
The following is a translation of the interview Cardinal Pietro Parolin gave the Vatican Television ...
The fraternity and imagination of a gentle man
A gentle and calm man, able to create friendship and cordiality, even during work meetings, ...


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Opal and Diamond Pendant
Opal and Diamond Pendant
Ethiopian Opal, Pave Diamond, and Sterling Silver Pendant Hangs on a Sterling Silver and Pave Diamond Clasp. The Stones are Ethiopian Opal and Peridot. The Closure Clasp is Sterling Silver with Pave Diamonds.
The necklace has is a 10 inch drop including the 1 and 1/2 inch length of the pendant and clasp. Overall length for the beaded part of the necklace is 16 inches. The pendant is removable.
Add To Cart


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Innosight X empowers organizations to define their growth goals and create strategies to achieve them through an online platform that combines industry-leading tools, Innosight's growth expertise, and a community of peers. Premium subscribers will also be able to work with accredited experts in a self-paced manner through a series of Growth Sprints.
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Orange Shoe
Personal Trainers
Kurtis Rayfield
CSCS, BS, MS | Fitness Professional
Madison Downtown Personal Trainer
Kurtis is a graduate of the University of Wisconsin – La Crosse with a bachelor's degree in Exercise and Sports Science with an emphasis in fitness, a minor in business administration and a concentration in strength and conditioning. Kurtis also attended graduate school for Exercise Physiology at San Jose State University.Prior to joining Orange Shoe, Kurtis spent 8 years working as a strength and conditioning coach working with athletes in private, collegiate and professional settings. He is a Certified Strength and Conditioning Specialist, CrossFit Level 1 Trainer, Level 1 Sports Performance Coach with USA Weightlifting, Reflexive Performance Reset® Level 1, and Functional Movement Screen Certified – Level 1 & 2. Kurtis is also an Eagle Scout.Kurtis was a physical performance coach for two years with the Golden State Warriors and a part of the 2016-17 NBA Championship team. In his role with Golden State, Kurtis was responsible for developing and implementing the physical performance programs for the team's players, as well as providing nutritional advice. From 2013-15, Kurtis worked as the athletic performance coordinator for the Oklahoma City Thunder and their development league affiliate, the Oklahoma City Blue. Kurtis spent two years, from 2011-13, at Stanford University where, as a graduate assistant, he was responsible for training the Cardinal women's basketball, men's swimming and sailing teams as well as assisting with men's basketball. In 2010-11, Kurtis interned for the Chicago Bulls. He has also completed volunteer internships with the University of Wisconsin men's and women's basketball and hockey programs, and the University of Pittsburgh football and Olympic sports teams.
Q:Why did you become a personal trainer?
A: I became a personal trainer to share my passion for health and fitness with others and to empower them to achieve their individual goals.
Q:What has been one of your favorite client experiences?
A: Meeting clients who are motivated to consistently pursue a healthful, active life.
Q: What is your proudest physical achievement?
A: Playing Grade I club rugby in Perth, Western Australia.
Q: Why do you love Orange Shoe?
A: I love how Orange Shoe creates an environment that is centered around the client and how dedicated they are to helping the client achieve the best version of themselves possible.


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Printable Deep Dish Menu
Only at our Clocktower Square location
2800 University Ave. #400
WDM, Ia 50266
Available in 10" only. Feeds 2-3 People.
Allow approximately 30 minutes for cook time.
Good things come to those who wait!
Provolone, Romano, Asiago, Mozzarella, Tomato Sauce, Garlic
(Additional toppings may be added at 10" menu pricing)
Graziano's Hot Italian Sausage Patty, Cherry Peppers, Pepperoncini, Provolone, Mozzarella, Tomato Sauce
Spinach, Mushroom, Roasted Red Pepper, Mozzarella, Asiago, Ricotta, Tomato Sauce, Red Onion, Garlic
Spicy Capicola, Italian Meatball, Green Pepper, Provolone, Mozzarella, Tomato Sauce, Red Pepper Flake
Alfredo, Graziano's Garlic Sausage Patty, Spinach, Artichoke, Mozzarella, Tomato Sauce


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The clandestine religious sects of the Greco-Roman world are often referred to as 'mysteries.' I like how this rings over any discussion of these groups — how the presence of a mystery reminds us not just of the secret business going on, but also the circumstantial, rumor-like nature of any historical gaze, of the divine amongst mortals, unknowing in our midst. (I also like that it leads to moments like 'Mithraic mysteries,' a series of sounds not often heard in my experience of English.)
Of course, such Mysteries aren't unique to the Greco-Roman world. And much of the secrecy within and surrounding these groups stems less from desire for gradeur and clever branding & is more a matter of safety. On a grand scale, safety in the secret might mean greater control of the dissemination and trajectories of a Mystery's own stories, rites and traditions. But secrecy as a means of protection also has a great deal to do with the very literal and immediate physical and social bodies of a Mystery's practitioners, devotees.
In one mystery, Orphism, the fragility and ephemerality of our mortal form held central importance, power and consequence. The body, to Orphic worshippers, is the vessel bearing our immortal-selfstuff-soul through a cycle of reincarnation, a cycle marked by suffering & tragic in its very existence. Among what scholars think are a handful of foundational myths for the Orphic and related mysteries there is a particular tale that describes the jealous Titans (who inevitably end up slaughtering the central/worshipped figure of Orpheus-Dionysus, tearing him always limb from limb and sparing his heart) as disguising themselves in gypsum.
Gypsum is, in fact, a particularly soft mineral — rating about a 2.0 on the Mohs hardness scale (the one where diamonds are a 10 and talc is a 1). I did not know, until I looked at the Wikipedia and mindat entries for gypsum, that it is also the stuff of alabaster and plaster dust. And fertilizer. The rich man's perlite.
How well the Orphics understood the softness of that which separates our hearts from this world.
How they understood fragility and richness.


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Sex can be beautiful. If it's mutual it can be of the most connecting experiences every.
but kinda not ?
When it's just kinda meh? I always pictured "old" people with a low libido, and us younger people more like crazy about and after sex. When asking around in my circle I was stunned that it's quite common in our age as well. It can affect the best couple and it's nothing to be ashamed of. But we forget that. We instantly assume something is wrong wit ourselves or our partner is probably cheating.
A low libido can have many reasons and it feels like it's there but not there. The memories of some of the most beautiful nights is so vividly there and you want to be in this state again, but something inside you just doesn't feel it.
It's a toll on any relationship, it's confusing, it's frustrating. It's not just about getting it up if you are a guy. Note that erectile dysfunction is a different chapter but they often come hand in hand. As a woman it's equally confusing. In my case it was the pill that left me kind of empty and feeling weird. In my case it's stress and long hours and putting everything else before myself. In my case it's a lot of worries and overthinking. In my case it's also a new contraceptive method. Any other chronic illness, lack of sleep or fatigue or depression or medication causes it as well.
What helps: taking about it (duh) - with your partner and if you want with friends. This is super hard, awkward maybe but relieving. Talking to your significant other is key here because it helps getting rid of expectations, helps to understand where it's coming from and helps figuring it out together.
There is no normal. Maybe it feels like it's wrong but you only for yourself can decide. Getting rid of the fucking pressure is vital. If you ain't feeling it both but love each other dearly is also again a different topic. Going to a sex therapist or couple's therapist definitely helps.
Also, don't let people give you advice that no sex for a while equals a bad relationship.
We are expected to have a lot of sex let alone by society, but if things are off they are off. Maybe for weeks, maybe for months. It's okay, if you are in this stage - don't panic. Don't mute your feelings. Don't put pressure on your partner. Understand that you cannot force it. Rather talk about it and figure it out together.
It's tough on anyone and any relationship. Just don't let it become your forever state or resign. It's all about accepting. Work with it and work against it - together. Also remember the lack of sex doesn't mean the lack of intimacy. Don't confuse it.
Of course the reason of the lack of sex drive - is yes - also had it happening - that the guy and its peen were busy somevaginaelse. And this is in a lot of girls' heads or the first thought when things don't go movie like between the sheet. I also "Will I ever want it again" is something that crosses the mind, "…or will it stay like this?" All thoughts that are validl. In the end, you can't figure it out if you don't talk about it.
Bottom line, there is a ton of different reasons and two people who have to figure it out if things slow down in the bedroom. There are a lot of expectations and patience is required. The most important thing is to raise it and not feel ashamed. To figure it out together in the best case. And eventually having sex again.
by Teresa


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I'm tired this evening. I have so much still to do but it looks like I'll be doing it tomorrow. I went to town this morning after dropping the kids off to school.
It was a grocery trip with some fun added in. I had breakfast with some family that came in from Ohio. I tried to eat as good as I could considering we were at Cracker Barrel. I ordered one pancake with sugar free syrup and two egg whites scrambled.
If I don't eat anything else but a string cheese for snack. My calories are good for the day.
I had to go to town again after coming home and putting groceries away. This time I went down the other side of the mountain to go pick my oldest up so she could be home a few days. We're still working on getting her car fixed. She moves back in the dorms next weekend. I hope it's ready for her by then.
Do to all the driving I've done ,I'm behind on steps. I'm going to try my best to get them in later. It should only take about 30 minutes. I hope I can walk that long at least.
Have a great night!
Thanks so much for reading and God Bless!


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Tennis Centre for a 10 mile run on the Wollaton route, efforts to be decided on the night
Steady/progression run on the lumpy town 11
Friday 09 November - 6:30pm
Drinks and food at the Vic in Beeston from 6:30pm onwards. Worth dressing warmly as there's some chance we'll be sitting outside. I'm planning something like 5 x pint with veggie burrito recoveries ;-)
Sunday 11 November - 8:15am/8:30am
Up for discussion, will post something up later in the week.


text: Lifestyle Pi Day, and other nerd holidays not to miss Writer Daniel Tammet celebrates Pi Day on March 14, 2013. Photo Credit: AFP/Getty Images/LIONEL BONAVENTURE By NINA RUGGIERO Updated March 14, 2015 8:19 AM Print Share fbShare Tweet Email Shine your glasses and sharpen your pencils-- it's Pi Day. Even those who were only in it for free dessert in geometry class know that March 14, (3/14), is a day beloved by mathematicians for its numerical significance. But once we were finished pondering the infinite distance around a perfect circle, (and paying our respects to Albert Einstein on his birthday, of course) we got to thinking... are there other nerd-tastic holidays we've been missing? Here's what we found. Geek Pride Day, May 25 THE day to let your geek flag fly! This date was chosen for the following geeky reasons, according to ThinkGeek.com: - May 25 is "Towel Day, the day two weeks after Douglas Adams passed in 2001, when hoopy froods keep their towel handy." (Say what?) - The first "Star Wars" film, "Episode IV: A New Hope," was released on May 25, 1977. (OK, this we were expecting.) - "Glorious 25 May, the day in Terry Pratchett's 'Discworld' when wearing lilac and hard-boiled eggs is appropriate." (Yeah... you lost us again.) National Comic Book Day, Sept. 25 Read a comic book, buy a comic book, share a comic book with a friend. National Comic Book Day sounds fun and all, but here's a concept nerds and non-nerds alike can get behind: Free Comic Book Day is the first Saturday in May each year, when participating shops give away comic books to anyone who visits, according to freecomicbookday.com. Techies Day, Oct. 3 Where would we be in this world without techies? These loyal braniacs work behind the scenes every day to make magic happen (like, umm, this little thing called THE INTERNET), and only hear from us when our computers break down. Let's all take a moment on Oct. 3 to say (or at least type, text or tweet) "thank you." (Ironically, this also happens to be National "Mean Girls" Day, but that's for another post.) Computer Security Day, Nov. 30 Because nothing says "party" like a virus scan! A predictably bland website, computersecurityday.org, tells us Computer Security Day activities include changing your password, backing up your data, deleting unnecessary files, eliminating dust from your computer area and... sorry, we fell asleep. National Anime Day While anime doesn't seem to always have a set day, there are various traces of loyal fans working enthusiastically to secure a holiday dedicated to watching Japanese animation. Realistically, anyone spearheading this movement celebrates Anime Day every day, but if you want to get behind the cause there are plenty of petitions out there you can sign. It's a glorious time to be geeky. By NINA RUGGIERO Share on Facebook Share on Twitter Comments We're revamping our Comments section. Learn more and share your input.


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Passover is coming next week and for many, that means a monotonous existence of matzo, matzo, matzo and more matzo. What's a Jewish foodie to do? Thankfully, chef Allen Susser, whose eponymous restaurant is a longtime hit, is preparing two Passover meals at his Aventura eatery.
For Passover, Susser has created a menu that eschews all traditional blandness. Diners can partake in the first or second seder (March 29 and 30, respectively) for $75 a person ($50 for children). Being one of the original "Mango Gang" means that Allen's seders will have a decidedly Floribbean twist.
Menu items include pan roasted mahi mahi cake with horseradish foam; chicken soup with matzo balls; baked matzo lasagna with spinach and eggplant; Key lime mojito roasted kosher chicken; zaatar grilled lamb chops with zucchini matzo brei; extra virgin olive oil roasted wild salmon with braised fennel; and Latin root vegetable cholent. Dessert is a choice between lemon poppyseed cake or chocolate pecan macaroon brownie.
"My Passover is a celebration of age-old traditions influenced by Latin (Sephardic) cooking and ingredients and by old world (Ashkenazi) techniques," notes Allen. "The menu is also seasonal, welcoming spring and its full bounty." Proceeds from the seders will be donated in honor of his grandmother to the Rose Rosenkranz Philanthropic League, which brings Passover foods to less fortunate families.
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Susser is also involved with a gastro pub in Delray Beach called Taste, which is opening next month.


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$689,000 | 4 bed | 5.5 bath | 5,718 sqft
Stunning 3 car 4 sided brick home located in the sought after Lake Astoria! Inside you will find no stone left unturned, gourmet kitchen w/granite & hardwoods, keeping room w/fireplace, and a beautiful private study with built ins. Enormous master suite with an imported Italian tile bath. All secondary bedrooms feature their own private tiled bath. Finished terrace level w/theater room, bar, pool, sauna, workout room & plenty of storage! Check out the spa like all tile heated pool with hot tub and cascading waterfall, the back is totally fenced and offers a gorgeous outside oasis. This is an entertainer's dream home! Neighborhood includes lake with dock and amenities include clubhouse with playground, tennis courts, swimming pool, & summer swim team.


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A pre-school is getting ready to move into a new purpose-built building in September.
Thakeham Pre-school, currently located at the Village Hall in Storrington Road, will be moving 100 metres down the same road next to Abingworth Hall.
The building will be located down a newly-built road just off Storrington Road, where a new housing development is currently underway.
Pre-school manager Sharon Rance said: "Our fundamental aim is to ensure that we continue to create the best possible learning environment in which children can flourish and naturally love learning forever.
"We aim to provide a Reggio Emilia inspired learning environment which is awash with natural light and a space that is cosy where children can relax and enjoy learning knowing that staff are always at hand to follow their lead and provide resources that will both stimulate and challenge their young minds."
The outisde environment of the pre-school will feature many natural elements, flower and vegetable gardens, areas to explore nature, areas to climb and a fairy garden designed to stimulate imaginative play.
There will also be shaded areas around the garden as well as a wooden play house.
Sharon added: "The wooden play house can be anything the children want it to be. From an ice cream shop to a garage, it can be anything.
"Our latest Ofsted onspection highlights the importance we place on developing children's natural curiosity when it said 'staff provide excellent imaginative play experiences for children'. We are highly effective in increasing children's sense of curiosity in the activities they provide."
The opening hours for the pre school will be from 9am to 3.30pm each day with an optional breakfast club between 8am and 9am.
There is also an opportunity to learn more about the pre school and meet the staff at the Easter Fayre on Saturday, April 8, at the Thakeham Village Hall from 10am to 12pm.
For more information please call Thakeham Pre-school on 01798 815467 or visit www.thakehampreschool.uk.com.
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4 foods that boost good cholesterol
These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease
HDL rose four percent in adults who ate two 115-gram servings of salmon a week for four weeks, according to a Loma Linda University study.
They needn't be fresh, just plentiful: HDL levels rose five percent when adults ate about a cup (250 mL) of frozen berries a day for eight weeks.
Adults who ate an egg every day for 12 weeks increased HDL as much as 48 percent, according to a study from Thailand. Why? They have tons of lecithin.
• Country Berry Smoothie
• Salmon Topped with Beans and Vegetables
• 5 foods that will improve your mood


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- catinadgrayAsked on February 17, 2016 at 10:29 AM
I have made a jotform and am trying to upload into Weebly but it will not post.
- CharlieAnswered on February 17, 2016 at 01:59 PM
Have you tried following this guide on how to publish your form in Weebly: http://www.jotform.com/help/215-Adding-a-Form-to-Weebly?
You can also find the instruction under the "Platform" section in your "Publish" wizard, just search for "Weebly".
If that does not work, please do share to us the website page where you have embedded your form and we'll check it further.
Apologies for the inconvenience.
- JotForm SupportTitusNAnswered on April 01, 2016 at 05:28 AM
The new JotForm App for Weebly helps you add, create and manage forms and form submissions directly from Weebly.
Please see https://www.jotform.com/blog/198-Add-JotForm-to-your-Weebly-Site-with-Ease
It would be great if you could tell us what you think of the App.
Feel free to comment on the blog post above; we value your feedback.


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Maritime Safety Committee
Maritime Environment Committee
Maritime Innovation Committee
IMO Committee
Professional Affairs Committee
Membership Committee
Publications Committee
About Divisions & Branches
Middle East
New Zealand
North America
About Headquarters
Conference and Meeting Facilities
Membership Requirements
Membership Enquiry
Membership Application Forms
Guidance Notes
The Naval Architect
Ship & Boat International
Warship Technology
Offshore Marine Technology
Shiprepair & Maintenance
Marine Power & Propulsion
Significant Ships
Significant Small Ships
International Journal of Maritime Engineering
International Journal of Small Craft Technology
Selected Past Papers of the Transactions
Naval Architect eNews
Offshore Marine Technology eNews
Shiprepair eNews
Ship & Boat eNews
Warship Technology eNews
RINA Affairs + RINA News
About the Bookshop
New in the Bookshop
Bookshop Bargains
RINA Events
Past RINA Events
Events supported by RINA
About Professional Development
Initial Professional Development
Continuing Professional Development
About My RINA
My Membership Record
My Account
My Profile
Change Password
RINA Shop
Members' Services
BMF Technical Reports
Address: PO Box 204 Newport NSW 2106
Country: Australia
Telephone Number: +61 2 9450 0447
Email: email@example.com
Contact: Brett Crowther
Website: www.incatcrowther.com
Categories: Design, Commercial Craft, Recreational Craft, Safety & Risk Assessment
Description: Incat Crowther is a diversified marine design business with offices in Sydney, Australia, and Morgan City, Louisiana, USA . Incat Crowther has a 30-year history with over 300 vessels in operation. The company has a diverse product portfolio, including monohull, catamaran and trimaran hullforms with composite, aluminium and steel construction for a range of sectors, including commercial, recreational, military and passenger.


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Margaret Annunziata
Development Associate
Margaret Annunziata is a Development Associate at the Mercatus Center at George Mason University. A North Carolina native, Margaret attended Campbell University where she received her BA in Economics. Not long after, she attended graduate school at George Washington University and Sciences Po in Paris, France, earning her MA in International Affairs. Margaret has interned at the Meridian Center and The Heritage Foundation. In her free time, she enjoys traveling and baking with friends.


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Love Stories
I keep coming back to two ideas that bump into one another and then drift off in different directions. The first is that I need to meet at least one (more) gay Christian, someone like a mentor or someone I can look up to, to know how to be gay and Christian. The other that I need to meet more gay Christians so that I can find one, fall in love and live happily ever after with him.
Neither of these things are happening with my current church.


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Equally Yours Wedding Decor & Design - Sponsor of Venue Dressing Cyprus
We are a wedding supplier based in Cyprus that is all about marriage equality.
We want all same sex couples to know with confidence that we are fully supportive of their love and are here to help make your day perfect!
Website: http://www.facebook.com/equallyyours Tel: 0035799459639
Email Address: firstname.lastname@example.com


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I had a wonderful experience with Autelier Makeup. Cherry did my hair and make up for my ROM and AD and I've never felt so beautiful in my life! I wasn't very specific in my requirements, but Cherry managed to give me exactly what I wanted. The make up and hair were natural and matched my outfits very well. She was prompt on both days (even when I forgot to text her after my first march-in) and was very easy to chat to. Definitely no regrets at all in engaging Cherry! Lastly, I would also like to mention Studio Manager Jessica, who was always prompt with her replies and super friendly. I highly recommend Autelier Makeup!
I would like to thank Jenny, my make up artist who helped me look gorgeous during my pre-wedding photo shoot and wedding day. I love the natural make up and my hairstyle which match my face shape very well !Jenny is very professional and friendly, she will ask for my feedback after the trial session, so to ensure the makeup and hairstyle are my preferred style and suits me well. I received a lot of compliments on how natural and beautiful I look on my pre-wedding photo shoot and during my wedding day.I would highly recommend Jenny from Autelier Makeup who will go extra mile for every bride.Once again, thank you Jenny for making me a beautiful and happy bride on my wedding day. Keep up the excellent job! :)
I wanted to thank Ms. Jasmine Liang so much for being not only an incredible makeup artist, but also a lovely calming presence throughout my 2 days of photoshoot in Edinburgh.You made a tired face look absolutely stunning and you did it patiently with a smile!Fortunately, I barely had any changes to make as Jasmine nailed the romantic and sexy looks I was going for on the day of our trial and duplicated it perfectly on my photoshoot.Not only did Jasmine make me look and feel like my best self on my photoshoot, but I also feel like I have gained a friend in the process.Once again, Thank you so much for making me feel beautiful! I will look back on the photos feeling truly pleased with how i look.
We had the pleasure of having Shirley Tan as our make-up artist for our recent pre-wedding photoshoot in Bintan. Shirley was very responsive, always ready to listen to our needs and has worked with me seamlessly to find the ideal look for the photoshoot.She's attentive and acceded to all my request. Prior to the trip, she even gone the extra miles by assisting me with the ordering of hand-bouquet and floral crown. She collected the bouquet on my behalf before our early morning departure which was greatly appreciated for her thoughtful initiatives. She was very professional throughout the entire photoshoot. She collaborated well with my photographer and has even accommodated on his last minute's request in changing a different hairdo midway through the shooting. Shirley's makeup was simply awesome! It was natural yet enhanced my features. She was capable of creating something striking while still keeping it fresh, young and very natural looking. Kudos to Shirley!
Julie was easy to work with , have tried her best to work with my preferred looks and make me the prettiest bride without changing who I am. She has even gone way and beyond to help me with some other matters eg. help me get into my dress before the wedding lunch, for which i am grateful to her. Double thumbs up!The end to end service from request for quotation to discussion on services was seamless and fuss free. Thankful to have Autelier Team making the process a breeze for the potentially very stressed up brides.Your impeccable service have gave us brides one less thing to worry over.
I engaged Sarah as my MUA for my ROM. Sarah is friendly and she is very careful with all the details in make up, of course not forgetting the hairdo. Her skill is definitely tip top and she went extra miles in touching up my hubby's hair. Thanks for being a part in our ROM!


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eeeek! I finally have a blog! I've been wanting a blog to rant and ramble for years now, but I couldn't find exactly the right platform. I needed a blog that would allow me to post sneak peeks for my clients without overwhelming my Facebook friends. I needed a blog to post questions, comments, and concerns I've gotten in the past. I needed a blog to just TALK! I'm so excited to share this with you all and I can't wait for you to utilize this blog as a way to watch me, my business, and my photography grow into something bigger.
So what can you expect with this thing?
- Weekly updates - I'll try to get on here weekly and post about something/anything but hopefully it'll be about
- SESSION SNEAK PEEKS! I'll post my favorite images from all of my latest sessions along with stories and memories from the day. I think it's crucial for photographers to not only share their photos but also their experiences.
- Max! Of course you should expect to see posts about my dog on here.
- Miscellaneous -- I don't care how many people read or see this blog, but I am just dying to express anything I'm feeling at the moment. Song of the week, craft I'm dying to try, or music!
You can also leave comments on these posts to interact with me and each other!


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The Yosemite Conservancy blog.
An insider's look at what's happening in the park — and how our donors are making a difference.
This year on the blog, we're kicking off a new series of posts to help you get to know some of the people behind the scenes at the Conservancy and in the park! Each post will introduce you to a different person, through six quick questions.
Grab your calendar and start planning your Yosemite year. We're sharing ideas for connecting with the park in 2019 — including ways to stay in touch from afar!
As the year comes to a close, we're sharing a few reflections on reasons to care about Yosemite, from Conservancy staff.


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As the recovery begins for the Southern states devastated by recent storms, we'll post links here to ways you can help.
The first two links are from Alabama, which seems to have taken the brunt of the storms, with more than 150 dead:
- Hands on Birmingham is a volunteer resource for Central Alabama.
- St. Mathias Episcopal Church is organizing volunteers in hard-hit Tuscaloosa over the next few days
- The city of Tuscaloosa's official volunteer organization effort can be reached at 205.561.4169.
- Birmingham: dial 2-1-1
- Oak Mountain Church in Birmingham has set up a disaster relief page on Facebook


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1. Sacred Monkey forest in Ubud, with Balinese long tailed macaques everywhere. They jump on your shoulders or head, and depending on your temperament, either freak you out, or make a great photo op! Imagine a gurgling brook with mini waterfalls, tall trees and vines and greenery everywhere, moss-covered rock and carved stone demons/gods, and there you have it.
2. Gunung Kawi temple complex: stone carved temples in their half-abandoned glory in the (apparently standard Balinese) setting of moss and gurgling streams and trees and vines. Straight out of an Indiana Jones movie!
3. Kecak dance at Ulu Watu: a traditional interpretation of the Ramayana, with ritual chanting and bizarrely elegant dance. The backdrop is the sun setting over the ocean, with the Ulu Watu temple perched on the edge of the seaside cliff.
4. Dinner at Jemboran beach: walk away from the tourist trap restaurants to find your own little table on the beach. Enjoy grilled fish or prawns in the moonlight with waves crashing just feet in front of you.


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Are you familiar with the popular phrase ' Instagram eats first'? You must be. And for sure, you are one of the many people who can easily relate to this.
However, Instagram is no longer limited to the gourmet dinner you had in a fancy restaurant. In a span of a few years, the photo-sharing site has morphed from a personal hangout to a serious marketing platform. More businesses are realizing how a visual content could play well to their advantage.
Today, Instagram is the second leading social media platform for businesses, next to Facebook. In fact, it is growing five times faster than any other social network, with the number of users expected to hit the 100 million mark in 2018, in the US alone.
Instagram by the Numbers
There is enough statistics that shows the value of Instagram on your social media strategy. Here's a breakdown of the few:
About 33% of Internet users or more than 400 million people are on Instagram daily. An average person spends 25 mins. per day on the platform.
There are more than 100 million photos posted daily which overall receives an approximate of 4.2 billion likes within 24 hrs.
Its engagement with brands is 10 times higher with Facebook, and is 54 times greater than Pinterest.
With Instagram winning the statistics game, you should now focus on how to plan your feed to achieve a consistent theme that will help you ace the Instagram game.
Instagram for Business
Candid photographs still have a place on Instagram, but when you're a business, you have to be more strategic. When done correctly, your Instagram game can offer a significant opportunity for your brand. As it allows you to engage your targeted market with a visual content, it also helps you gain their trust and in turn, be recognized as a key player in your niche. But, how exactly will you do that?
Enter Instagram feed goals: the hype that has long been receiving attention not only from bloggers but also from successful international brands whose digital successes are largely attributed to their presence on the platform.
How to do it? Here's a comprehensive guide to keep you on track:
A Complete Guide to a Perfect Instagram Feed
Be Selective
Being selective of what you post on Instagram will keep your feed looking quality and clean. If it's too blurry or too grainy, refrain from posting a photo no matter how perfect you think it will fit your feed. Nevertheless, you can always share these photos on your other social media profiles so your followers can get a unique content that they'll not find on other platforms.
Be Consistent
The key to a perfect Instagram feed is to keep the photos consistent. When you decide to use a white background in a natural light, this should apply to your overall feed. You can also play between multiple filters when editing so a picture becomes cohesive to the ones around it. In order to achieve this, you will need to plan your feed ahead and an editing app such as VSCO can help you with just that.
Be Inspired
For some ideas to help spark up your creativity, Instagram never falls short of inspiration. For whatever kind of photos you'll have to take, there are just countless types of feed to choose from to deliver the message and the feel you want to convey. To help you decide which one will work best for you, we've rounded up 7 of the most popular themes on Instagram:
7 Popular Instagram Themes
1. White Theme
An easy way to get started is by using a white background. Even when you share unrelated photos, following this tip will guarantee your overall feed will look consistent. But, while it's almost an instant solution, you have to know that maintaining a white theme is a lifestyle. You'll need a lot of natural light as possible to make sure your feed will definitely stand out.
2. Dark Theme
Another trend that's a sensation on Instagram, a dark theme has a grunge and moody feel that allows photos to pop with colors. It doesn't pose too much restriction on photos, but you will need to have everything underexposed to get the look you want to achieve.
3. Black & White Theme
You can also consider a black and white theme if you're feeling slightly adventurous. It's one powerful theme without the usual color distraction. Plus, while it appears to be already specific, you can actually play with textures, saturations and other effects to give them an extra edge.
4. Color-Coordinated Theme
Here, instead of sticking with a single color, you can play with two or more colors that you will use as a palette for your theme. A great example is Instagram account, @phoebesoup which uses white and pink as its main colors and the feed is very accurate in using the same palette in its feed.
5. Same Filter Theme
The idea of this theme is to literally use one filter as your trademark. This way, people can instantly recognize your photo even when surrounded by many others on the Explore Page. It's a great alternative if you don't feel like sticking to just one tone or palette.
6. Minimalist Theme
A tiny detail is powerful enough to tell a great story. If you want your feed to be a bit more unique and a standout among many other brands, you should consider creating a minimalist theme instead. Its ingenuity will entice your followers to scroll through even down to your first Instagram photo.
7. Flatlay Theme
Flatlays are a great way to crop everything in one square. The trick is to elegantly spread all your favorite things on a surface and let your imagination do the rest. It's rare to find a brand that is devoted to flatlays exclusively. In fact, it's actually one that you can incorporate with any other theme.
Whatever theme you may choose, it should be a reflection of who your business are and what it delivers. It doesn't necessarily mean sticking to the rules.
Theme in Blocks
True, it's not always easy to keep your feed looking the same. One solution to this is to change your theme at least every after three rows. This will help maintain a coordinated look for your feed without being limited to a single theme all the time.
Tips to Improve Your Instagram Feed
Shoot Photos in Bright Light: Take photos where there is an adequate amount of sunlight. A good light brings out the details in your photos and helps give you clearer photos that are easy to process when editing. These wedding photos taken by Jeff Brewer is an ideal example.
Explore Editing Apps: Aside from the built-in editing tools on Instagram, there are many other photo editing apps in store. VSCO is a mainstay app among millions of Instagram users.
Among many other tools, it's helpful to get familiarize with the following:
Brightness - increasing the brightness gives your pictures a desirable crisp-white look.
Contrast – slightly adjusting the contrast adds a pop of color to your images.
Warmth – decreasing warmth adjusts the color from yellowish to a nice stark white.
Saturation – when adjusted subtly, saturation brings more color to photos beautifully.
Sharpen – when used sparingly, a sharpening tool can bring out more details into the picture.
Choose a Theme: A theme is the vibe and mood of your entire feed. It should reflect the personality of your brand – whether you want it grungy, bright or minimalist.
Balance-Out Photo: Unless you own a coffee shop, don't pose a cup of coffee twice in a row. It works to space out similar photos so your entire feed will look more balanced.
Crop the Same Way: Another key is to always crop the same way. Using square photos is the simplest way to do it, but you can also have a white border theme or rectangle photos.
Look at Your Feed as a Big Picture: Finally, to ensure that your feed remains coherent, you need to see it as a whole. After all, it is how your visitors will see it and will be a primary factor when they decide to tap the follow button.
What theme are you following on Instagram? How did it help build your brand on social media? Let us know in the comments section below!
Never miss the latest news and more interesting tips by bookmarking our blog!


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Medical School: Northeastern Ohio Universities College of Medicine, Rootstown, OH
Residency: West Virginia University Hospitals, Morgantown, WV
Fellowship: City of Hope National Medical Center, Duarte, CA
Practice: Mercer Medical Group Urology296 New Hope RoadNew Hope Professional Park - Building 2 - Suite 2Princeton, WV 24740
Office Phone: 304-425-6525
Office Fax: 304-425-8414
We make sharing the good news about your baby's birth easier than ever.
Find Princeton Community Hospital and our internal departments.
Click here to see current available opportunities.
Find out what's been going on at PCH!
Check out photos from recent events, our television commercials and more.
Find out what's coming up at PCH!
This contains the Hospital Portal links and programs.
Questions? Comments? Please feel free to reach out to us.
NOTICE OF NONDISCRIMINATION: Princeton Community Hospital complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Princeton Community Hospital does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex. ATTENTION: If you do not speak English, language assistance services, free of charge are available to you via Fluent Language Services 1-888-306-7726.
ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. 1-888-306-7726.
注意:如果您使用繁體中文,您可以免費獲得語言援助服務。1-888-306-7726. Click here to read the full notice.
Copyright © 2019 Princeton Community Hospital.


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Here are the links to download these classroom materials for free:
(mass notes link)
(flipchart link)
(Front cover if you are creating a booklet for a science journal)
Thank you very much for sharing with our kids!!!ReplyDelete
An excellent freebie! Thank you!
In science kids sometimes struggle to understand the difference between gravity, mass and weight.
I have explained the differences as Homer Simpson takes a tour of the Solar System!


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Bittydesign have introduced their new multi colors body clips for all the 1/10 model cars. Made with premium quality steel, the clips are offered in 7 different tonality and most important,
"WHY take these clips and not others?"
Because their kit include 4x Right + 4x Left clips, this is a detail that make the difference, finally all the rc maniacs have the possibility to fix their body symmetrically!
The kits are sold directly at the Bittydesign's store à www.bittydesign.net/en/clips and also through our worldwide network of Distributors & Dealers.


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Review: Sudbury's, North's soldiers no longer overlooked due to book
D. M. Leeson/Special to The Star
One hundred years ago, on Nov. 11, 1918, after more than four years of fighting and millions of deaths, the First World War was concluded with an armistice. Today, if you visit the Canadian War Museum, in Ottawa, you can see a temporary exhibit entitled Victory 1918: The Last Hundred Days.
From this exhibit, you can learn about the final battles on the Western Front, in which the Allied forces defeated and drove back their German adversaries, until the German Empire collapsed in revolution and sued for peace. And in particular, you can learn about the important part that the Canadian Corps played in the victorious Allied advance, from the Battle of Amiens in August to the recapture of Mons in November.
What you won't learn from this exhibit, however, is much about the contributions and sacrifices made by soldiers from northeastern Ontario. This is understandable. More than 600,000 Canadians served in the armed forces from 1914 to 1918. What was then called New Ontario covered a large area, but its population was comparatively small. And while a significant percentage of its people enlisted (or were conscripted) for the war effort, these recruits were often mixed in with soldiers from other, more populous parts of the province. As a result, they have been easy for historians to overlook.
In their new book Untold, however, Dieter Buse and Graeme Mount have corrected this oversight. Both Dieter and Graeme were professors in the Department of History at Laurentian University for more than 35 years. Though they retired in 2005, they are still active researchers. In 2011, they co-authored a cultural and historical guide to the Northeast, Come On Over! Northeastern Ontario, A to Z. And their latest collaboration, which has been completed just in time for the hundredth anniversary of the Armistice, is a detailed examination of this region's military history: Volume I concentrates on the First World War, while Volume II will concentrate on the Second.
Untold is written with both skill and enthusiasm: its authors are clearly passionate about the history of northeastern Ontario, and have researched their topic in depth. Part I, "The Wars," begins with a scene-setting chapter about the military history of the region before 1914. The next two chapters are devoted to the story of the First World War, with a special emphasis on those battles in which Canadians fought.
When the Canadian Corps captured Vimy Ridge and Passchendaele in 1917, and when it broke through the German lines at Amiens in 1918, soldiers from northeastern Ontario were there. They were also present at many engagements that have since been mostly forgotten. During the Hundred Days, for example, Sgt. William Merrifield of Sault Ste. Marie and Sudbury won the Victoria Cross, at the Battle of the Canal du Nord in October. A month later, by contrast, Sapper William Durrell of Haileybury and North Bay was dangerously wounded by shrapnel on Nov. 6, lingered in hospital for a week, and passed away two days after the Armistice. Untold is full of stories like these, which fulfill the promise that Canadians have repeated every Remembrance Day for almost a hundred years: "we will remember them."
But Untold is much more than just a chronicle of battles, or a roll of honour. In Part 2 of their book, entitled "Experiences," Buse and Mount dig deeper into the social history of the war: and the story they have uncovered is, if anything, even more interesting than the story in Part 1. In Chapter 5, for example, they discuss the vital but unglamorous contributions of soldiers from the northeast in support units — forestry battalions, railway troops and tunnelling companies — and describe the experiences of Indigenous soldiers and francophone recruits.
In Chapter 6 (fittingly entitled "Life When Not Being Shot At") they cover a whole variety of topics, ranging from the experiences of women (both at home and overseas), to the experiences of "enemy aliens" who were interned at Kapuskasing. They even devote a few pages to the topic of animals at war, including Bobbie Burns, a regimental mascot of the Princess Pats, who may have been the only dog in history to write a war memoir.
The final chapters of Untold are devoted to death and remembrance: here, for example, we can read the names of every soldier from northeastern Ontario who died in the First World War, while also learning about how the people of this region celebrated the return of peace, and raised memorials to those who had fought and died. That is a fitting conclusion, because by publishing this first volume, its authors have created a monument that is more lasting than bronze. Hopefully, we will not have to wait too long before the second volume appears in print.
— D. M. Leeson is an associate professor with the Department of History at Laurentian University.


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Productivity & Efficiency
Accountants must cleverly manage their time and workload to provide a high-quality service which, at the same time, maximises income. Our integrated products help to achieve this by automating almost every part of a modern firm. Our suite of tools enables you to always meet vital deadlines, while a central database gives the complete view of clients in one place.
Today, the accountancy sector is undergoing unprecedented change that will last for a decade at least. Key challenges are:
Practices must address these challenges if they are to prosper and thrive in the digital economy in coming years. Below, we'll look at the key processes required to do so:
The IRIS advantage includes:A strategic partner for your practice
Seamless integration of data and workflow
Applications to improve the efficiency of your practice
Open connectivity to leading online bookkeeping solutions
Client collaboration adding value to client relationships
"Hats off to IRIS; they invest in keeping their software and services relevant to accountants like me, who are carving out a niche in a highly competitive field."
Claire Georghiades, Accounts Resource
"We're on a mission and are excited about the digital transformation. IRIS products are designed in and for the digital age, in a way that our previous practice software couldn't begin to match"
Richard Platt, Grainger + Platt