text:
Top tips to get your immune system back on track!
This article first appeared on Alternatively Healthy - A premium natural health, healing & wellness destination based in London, UK.
The common cold is most often associated with winter, but although unexpected, summer colds are surprisingly common. Instead of being caused by the highly versatile and robust rhinovirus like many winter colds are, the summer cold is often caused by the somewhat more delicate, but more vicious enterovirus which prefer warmer climates. Although sharing the same symptoms, summer colds tend to hand around for a while causing lingering coughs and tiredness.
The triage theory: In the triage theory, the body will use nutrients in short supply to meet basic survival needs. Because generating an immune response to an infection requires a heightened metabolic and nutrient consumption, we we need to make sure we have adequate intake of key nutrients that fuel our immune response. Let's take a look at some of those which are in higher demand when our body is fighting a cold.
1. Up your Vitamin C
When we are healthy, it's easy to get sufficient intake of vitamin C from a varied healthy diet. But when infection hits, our demand goes up. Research shows that supplementing our intake when we are healthy doesn't prevent our risk of catching a cold but can help speed up recovery. Remember high dose of vitamin C can be futile due to maxing out the channels which take it up into our bodies and so excess will be secreted in urine. Too high a dose can also lead to loose stools. So, if you are supplementing with vitamin C, spread it between your meals and Stay off the sugar! Vitamin C and blood glucose share the same channels to get into our cells from the blood stream. In other words, a bottleneck effect may occur when there is too much glucose in the blood making it difficult for vitamin C to enter the cells (including our immune cells). This explains why diabetics are more vulnerable to infections.
2. Max on Zinc & Selenium.
Zinc is involved in supporting over 300 enzyme reactions in the body, many of which are directly involved in our immune system. According to recent research, short term use of high dose zinc supplements can help immune defences fight a cold much faster and helps our tissues to return to normal once the infection is over. You can get zinc from foods like sesame and pumpkin seeds, lentils but animal sources like turkey and shellfish have the best bioavailability. If you do decide to supplement, look for zinc gluconate, rather than zinc sulfate or oxide, as these are less well absorbed. And remember, our ability to absorb zinc from our diet is impaired as we age and by things like birth control and certain dietary styles such as vegetarian and vegan. Selenium is a key nutrient utilised by our Natural Killer Cells, a type of white blood cell that is key to viral defence. It also helps prevent mutating of viruses as they try to escape detection but our immune system. We get selenium from fish and shellfish, organ meats, eggs, dairy products and Brazil nuts (a particularly good source), but it can also be worth incorporating selenium supplementation during the period that you are unwell.
3. Plenty of Plant Polyphenols
Infections results in inflammation which uses free radicals to fights the bugs. But also cause us some of the unpleasant symptoms of being unwell. Primary antioxidants such as vitamin C, zinc and selenium mentioned above help to keep this in check while a number of plant phytochemicals including polyphenols can help turn up our cellular repair mechanisms to get us back on track. Ginger has been demonstrated to have anti-inflammatory properties and from the same plant family, curcumin found in the spice turmeric, is a well-studied example of an infection fighting polyphenol. But the bioavailability of Curcumin is notoriously low. Consuming turmeric fresh with a pinch of black pepper & combined with a source of fat causes absorption of curcumin to skyrocket! Likewise, allium vegetables such as onion and garlic are renowned for their infection fighting properties. This is due to them being a rich source of the functionally active antioxidant compound allicin. Crushing or chopping garlic is required to release the enzyme aliinase which catalyses the formation of allicin and some scientists recommend leaving to stand for 10 minutes after crushing to max out on this powerful plant chemical.
4. Cook up a Chicken Soup.
Garlic, onions, ginger and turmeric – sounds like the basis of an immune nourishing soup! Other than the insistence of well-meaning people everywhere, is there any truth in chicken soup as a remedy for colds and flu? The idea of hot soup as a remedy has been around since the 12th Century and may actually help with symptoms; comforting, soothing and hydrating, dilating the vessels around the face and nose, increasing blood flow and allowing mucous to flush everything out, alleviating congestion. Soups are also hydrating containing water but also salt, necessary for hydration but also keeps mucus at the correct consistency and velocity. However, scientific research has provided us with greater insights into the science behind chicken soup. Specifically, a compound called Carnosine (beta-alanyl-L-histidine) found in chicken soup, shows pharmacologic levels of protection against immune damaging oxidative stress during viral infections.
5. Keep warm & Take plenty of rest.
During the winter, it's easy to wrap up indoors and let yourself recover while its cold outside. While FOMO of summer fun, we tend to keep going a bit more, diverting energy away from our immune system and towards our summer escapades. Intuitively we know that when our sleep patterns are disturbed, we are more likely to get sick. We now know that much of the immune system is under circadian control with both symptom intensity and response to treatment of many illnesses, varying across the 24-h day.
Remember, we actually have symptoms for a reason. Cough, sneeze and runny nose help expel the virus and while a high temperature is never fun, least of all during the summer when it's hot outside, it is an essential part of the immune system's attempt to beat the bugs. Fever improves the efficiency of the immune system while the infection is much less efficient at multiplying at higher body temperatures. This raised body temperature also increases our demand for energy so get plenty of rest and nourishing nutrition. Taking some over-the-counter medicines, might curtail your symptoms enough to enable you to battle on with your day-to-day work, but they won't directly kill the virus and so might actually result in your body taking longer to get well again.


text:
Business Intelligence investments do not comply with current information wants, especially needs created by Advertising. This system employs applied coaching techniques with individuals forming knowledge analytics groups to solve business problems and identify options, virtually applying learned concepts to actual-world cases. Business intelligence definitely is a broad topic, but it's so essential so as to thrive and increase.
IJBIDM places a heavy emphasis on new knowledge evaluation architectures, methodologies, and methods and their applications in business. Business intelligence; this can be a gold mine for forward thinking management teams. Historically, Business Intelligence vendors are concentrating on solely high the pyramid however now there is a paradigm shift moving towards taking Business Intelligence to the underside of the pyramid with a focus of self-service business intelligence.
Construct reports, dashboards and analytics immediately from these information stores, with out having to maneuver the data to another database. High-down processes that only address …Read more
About Business Intelligence in SQL. On this 15 minute overview, Matthew Trushinski discusses how Sandvine might help CSPs make knowledgeable business choices within the era of massive information with unique measurements, easy-to-use reporting, highly effective analytics, and configurable information information.
See how MANN+HUMMEL uses SAP Analytics Design Studio to gain real-time perception, speed response time, and increase performance. Combine Your Analytics and CRM : Gain a greater understanding of what a CRM system can do and the way to integrate it together with your analytics data.
BI software might be divided into three broad application classes: knowledge administration instruments, data discovery functions and reporting tools (together with dashboards and visualization software). Fundamental capabilities for data access, mashup, filtering and information transformation are constructed into our BI instruments – good for the business analyst.
CRM titan Salesforce has acquired BeyondCore, a data discovery vendor that promises one-click automated business analytics." BeyondCore …Read more
If in case you have made the choice to start out out on your own with a business, you have some critical planning on doing. Should you had been to leap headlong into running a business with out considering things by way of, you'd fail very quickly. Sample Business Plan Basic Business planning guide created by the Canadian Business Service Heart. Projected growth and expansion for your firm ought to be talked about in your business plan, however it's not the first focus. Second, your business plan ought to be a tool you use to run and develop your business, one thing you proceed to make use of and refine over time.
Over 500 sample business plans are included within the tool. To help get started in lining up appointments, you can fill in and use the Key Individuals to Evaluate My Business Plan template. Reference class forecasting has been …Read more
So that you suppose you want to be your own boss and have your own residence-based business. I've been wanting to start up a Dwelling Primarily based Business for awhile now and nonetheless don't know what ought to be included in my business plan. Regina Anaejionu will give you a step-by-step plan for placing your skills and experience to work by developing a web-based coaching business—whilst a aspect hustle concept in the time round your full-time job.
Or you will discover an area startup, small business owner, or photographer who could benefit from some additional help designing or altering photos. Under are a bunch of house-based mostly business concepts which you could peruse to see if any would be just right for you.
Video-editing and production companies can tap into several markets—business presentation, wedding ceremony, events, even documentary and feature movies. 2 Faxes, high pace internet connections, dedicated residence phone …Read more
Do you really want to start your own business but you're not quite sure what kind of business that you just wish to start. The important thing difference is that as a substitute of promoting the product, you are selling it directly to the shopper. Even in the Internet age a lot of people enjoy going to flea markets. Then there are people who simply need their old family portraits touched up…and that is the part of the market you will first want to concentrate on if you do not have quite a lot of experience.
Listed below are my picks for the perfect business concepts you can begin proper now, while you're still working full-time. You possibly can concentrate on retail businesses and keep your clients clumped into one or two blocks. My title is Bob Adams I have started dozens of businesses and made millions of dollars.
Every …Read more
You may discover that many individuals looking for businesses to personal from the consolation of their homes have an interest within the new expertise. Then dive right into business by advertising and marketing your service to owners' associations, apartment complexes and individual residences. Our long-standing relationships with organisations in financial services, business companies and IT provide us with insight into these particular business environments.
Our IT groups equip our employees with efficient and efficient IT tools and services in order that they can serve our clients in one of the simplest ways possible. With a service-aligned strategy, IT is aware of which business homeowners to alert forward of time and to keep up to date on standing.
Guen Sublette runs her writing-and-enhancing-providers business from her home in Redondo Beach, California. International business service teams personal or work together with three of an organization's most vital belongings. As a part of …Read more
What is business growth? SBDCs assist entrepreneurs notice the dream of business possession and help existing businesses stay competitive in a fancy, ever-altering world marketplace. Advertising and marketing plays a complementary role in attaining the gross sales targets. The diploma of separation between business growth and sales will differ from group to group.
To be able to work in information intensive companies you will acquire skills to establish and structure concepts for innovation and business growth and make plans for his or her implementation. To handle a company successfully through innovation and business growth, you need structured and informed evaluation.
SBDC advisors provide aspiring and current small business owners quite a lot of free business consulting and low-value training services together with: business plan improvement, manufacturing help, monetary packaging and lending assistance, exporting and importing assist, catastrophe recovery help, procurement and contracting assist, market research help, eight(a) program help, and …Read more
Homebased businesses could be very rewarding. These businesses have been around endlessly, and I have employed temp employees by means of them from time to time, usually for easy packing or assembly kind work. Usually, these companies provide just some meal selections every day, however they fluctuate the selection always. You possibly can present the catering and related services your self, allow prospects to convey their own caterers or require your prospects work with a particular caterer that you simply chose.
Obviously some of these small business concepts have more earning potential than others, but what they all share in widespread are relatively low barriers to entry and the pliability to work at them for a limited period of time per week. Meal preparation companies are booming and the Internet is facilitating this, making it simpler to attract and repair clients.
Chatbots are providing creative new ways to help businesses …Read more

subset: commoncrawl


text:
Steven Stamkos gets 1st goal in 11 months, Tampa Bay Lightning beat Pittsburgh Penguins
Steven Stamkos scored his first goal since having right knee surgery last November and the Tampa Bay Lightning beat the Pittsburgh Penguins 5-4 on Thursday night. Stamkos made it 3-1 with a power-play goal at 3:49 of the second period from the low left circle. The Lightning star previously scored Nov. 15th at Detroit, the same game that he had a season-ending lateral meniscus tear in the knee. Stamkos entered with five assists in three games this season. Slater Koekkoek got his first two NHL goals, and Victor Hedman and Nikita Kucherov also scored for the Lightning. Alex Killorn had four assists, while Andrei Vasilevskiy made 36 saves.


text:
Clipped Scam:
Ultra Collectors:
The four
A totally
Jumping Gem Pen:
The traditional Jumping Gem/
This DVD features 10 stunning routines ranging from very, very easy right through to more advanced card magic! Either way, there's something for everyone on this DVD which features live performances and in-depth training that take the DVD
Svengali Deck:
A card is selected and returned to the pack which is then shuffled. The magician then feels the backs of the cards one at a time and is able to find the selected card by sensing which card is warmer from the spectators touch! The selected card is then shuffled into the pack
Stripper Deck:
A card is selected and returned to the deck. The magician then lets the SPECTATOR shuffle the deck completely losing their card in the middle of the pack. The deck is then handed back to the magician who cuts the cards one time and the selected card magically rises to the top of the deck! The card is then placed back in the middle of the pack and shuffled again by the spectator. Magically the magician takes the pack and removes the spectators selected card right out of the middle of the deck! This effect can be immediately repeated with a different card! Perform incredible feats of card magic which will make you look like a professional sleight-of-hand artist in just minutes.
Regular Deck:
A regular deck of playing cards perfect for performing magic tricks!
*Please note that we reserve the right to


text:
A Guide to Wearing Small Shoes
In the event that you happen to be a lady that has lost all the expectation in finding a fashionable and stylish shoes since you have small feet and you can't locate a single pair of shoes that could enable you to follow the trend, this article will have explanations why you need to have a smile on your face. Women with little feet were always limited to buying children shoes which are embarrassing and not too cool. There are presently accessible size 5 shoes for ladies of any age; there are shoe styles that can match teenagers, young ladies or even older ladies.
The shoes can be found in different materials such as suede, patent leather, leather, textile and even fabric. These shoes are styled as per the most recent trends so they are very fashionable and stylish. These shoes will offer you as a lady with small feet the sort of fashion and style you generally long for.
These small shoes are accessible in heels that range from 1-4 inches and they can be worn by professional ladies to business meetings. These shoes can be worn to night and day parties. Shoes that have glitters and glimmer, those with floral adornment and many other styles are available to satisfy the tastes and needs of all styles. There are platform heel shoes that you can find in different colors, these shoes are very stylish and they are can be found in beads and various distinctive designs.
Overwhelmed by the Complexity of Shopping? This May Help
There are flat shoes that are accessible, for example, t-strap and toe-peep styles, you can wear these shoes amid the summer season. For the winter season, you can pick to wear leather boots and height boots that can be found in different sorts of colors.
The 10 Best Resources For Shoes
There are also small shoes that are available for special occasions such as jazz, ballet dance, salsa dances, casual wear occasions, and sports occasions among various other social occasions. You can have the ability to find cheap shoes like pencil heel shoes; you can get canvas shoes, joggers, ballet dance shoes and numerous other various types of shoes. You can have the capacity to get these shoes from online shops or even your nearby store. You need to identify a shop that offers the trendy style shoes at an affordable rate. You need to visit a couple of stores and take a look at the costs that they have and settle on one store that will offer you shoes cheaply. The quality of the shoes you buy should in like manner be considered with the objective that you don't end up acquiring shoes that easily get damaged.


text:
This is the best time of year for running in Duluth by far! Nothing beats the cooler temps, the vivid colors and the lack of sunlight as you near the end of a run in the woods. I went out for an hour in Hartley last night with cousin Dave and two friends of his, Paul and Paul. Dave and I headed up the back of the train and had a lot of good laughs at each other as we twisted ankles here and there on roots hidden beneath the leaves. As we neared the 45 minute mark, the night started to creep in, which made for a great end to the run.
My new house is situated just a few steps from the trails in the Piedmont area of Duluth and I LOVE it! From there I can easily access the mountain bike trails, the SHT and the Piedmont ski trails (which are some of my favorite!) That leaves me with endless possibilities when it comes to trail running. I feel so damn lucky to live in such a great neighborhood and city! This place truly fits me to a "T". Check out the vista from my front yard…not too shabby!


text:
Welcome to episode #9 of The Two Guys Show! This episode will focus on "Game Changing Apps" for student engagement, teacher productivity, and augmented reality. We will show and discuss how we are using these apps to change the culture and engagement in our classroom and our school. This episode will benefit all grade levels and administrators. This is happening now! Come see how you can change the game! Learn. Teach. Lead. Changing the Game!
Use technology to increase parent involvement and interaction.
Create engaging activities with the use of augmented reality.
Provide engaging activities for students to learn how to code.


text: Humanities › Issues Perry March Convicted of Wife's Murder It Took 10 Years, but Finally Justice Was Served Share Flipboard Email Print Perry March and Janet Levine March. Police Photos Issues Crime & Punishment Criminals & Crimes Basics Prevention & Safety Investigations & Trials Serial Killers The U. S. Government U.S. Foreign Policy U.S. Liberal Politics U.S. Conservative Politics Women's Issues Civil Liberties The Middle East Terrorism Race Relations Immigration Animal Rights Canadian Government View More Table of Contents Expand Gone Missing The Rolled-Up Rug More Suspicious Evidence Leaving Nashville Grandparents Fight for Custody Cold Case Detectives A Plot to Kill the In-Laws Perry's Trials Convicted by Charles Montaldo Charles Montaldo is a writer and former licensed private detective who worked with law enforcement and insurance firms investigating crime and fraud. Updated June 12, 2018 On August 17, 2006, Perry March, a successful corporate lawyer, was sentenced in the murder of his wife, Janet March, ending a 10-year-long mystery. Nearly a decade to the day after Perry's conviction, Janet March had mysteriously disappeared from her four-acre Forest Hills estate in Nashville, Tennessee, leaving behind two children and a thriving career as a painter and children's book illustrator. Rumors spread like wildfire, but there was no evidence of foul play or that any crime had been committed. Gone Missing On the evening of August 15, 1996, Perry and Janet March got into an argument and, according to Perry, Janet decided to take a 12-day vacation. She packed three bags, around $5,000 in cash, a bag of marijuana, and her passport, and drove off in her gray four-door 1996 Volvo 850 at 8:30 p.m., without telling anyone where she was going. Around midnight that night, Perry contacted his in-laws, Lawrence and Carolyn Levine, and told them that Janet had left on vacation. At first, the Levines didn't worry, but as time went on, their concerns grew. They wanted to contact the police but later said Perry had discouraged them from doing it. Perry said it was the other way around. Perry and the Levines searched for Janet for several days, but when their efforts failed, they contacted the police together. By that time, it had been two weeks since Janet had disappeared. Perry and Janet had two children together—a son, Samson, and a daughter, Tzipora. Perry said that Janet had planned to return by August 27 to celebrate Samson's birthday. However, this struck investigators as odd because Samson's birthday party was scheduled for August 25, two days before Janet's return date. Investigators also learned that sometime during the day of August 15, Janet had asked her mother to go with her to see a divorce attorney the next day. Janet had discovered that Perry had paid $25,000 to avoid a sexual harassment suit after he was caught writing sexually explicit letters anonymously to a paralegal that worked in his office. (March had been fired from that company as a result and was hired on at his father-in-law's firm. It was at that point that March learned about the potential of a sexual harassment suit against him.) The authorities believed that Janet had confronted Perry about wanting a divorce, and an argument had erupted. The Rolled-Up Rug There were also questions about a rug that was seen at the March home the day after Janet disappeared. On Friday, August 16, Marissa Moody and Janet March had planned to meet for part of the day so that their sons could play together. When Moody arrived at the March residence at the scheduled time, Janet was of course not at home. Perry was, however, but he did not come out of his office to greet Moody. He merely sent word through Samson that she could still drop off her son to play. While at the March home, Moody noticed that a large, dark, rolled-up rug was lying on the floor. It was especially noticeable to Moody because Samson was bouncing on one end of it, and she knew that Janet kept the home's beautiful hardwood floors polished—and rug-free. When Moody returned to pick up her son, she told authorities that the rug was gone. Another witness surfaced, stating that they had also seen a rug at the March home on August 16. However, Ella Goldshmid, the March children's nanny, did not recall seeing a rug. When investigators questioned Perry about the rug, he denied that it existed and said that Moody never entered the home on the day that she claims to have seen a rug. Perry's denial about the rug led detectives to theorize that during the couple's argument the night before, Perry, who held a black belt in karate, could have easily killed Janet, who weighed just 104 pounds, hidden her body inside the rug, then disposed of it the following day. More Suspicious Evidence On September 7, Janet's car was located at a Nashville apartment complex. The police found Janet's passport and other personal effects, but there was no sign of Janet. Janet's car was backed into the parking spot. According to Janet's best friend, she only pulled into parking places and never backed into them. A flight attendant remembered seeing someone that looked like Perry leaving that apartment complex on a mountain bike at around 1:00 a.m. on the night Janet disappeared. Perry and Janet shared a personal computer and not long after she went missing, so did the computer's hard drive. Leaving Nashville In September, a month after Janet disappeared, Perry and the children moved to Chicago. Shortly after the move, Perry and his in-laws, the Levines, got into a legal battle over Janet's assets. Perry wanted to be granted control of her assets and the Levines opposed it. They also wanted visitation rights, which Perry was vehemently opposed to, saying that they only wanted access so the detectives could interview the children. In 1999, the court awarded the Levines visitation, but before they could see the children, Perry moved his family to his father's house in Ajijic, Mexico. In response, the Levines had Janet declared legally dead and filed a civil lawsuit against Perry for wrongful death in the disappearance of their daughter. Perry failed to show up for court, and the Levines were awarded $133 million. Perry had the verdict overturned on appeal. Grandparents Fight for Custody A year after moving to Mexico, Perry married Carmen Rojas Solorio. The couple had a child together. The Levines continued their fight to visit their grandchildren. With the help of the Mexican government, they were able to bring Samson and Tzipora to Tennessee for a maximum visitation of 39 days. The Levines then began their fight to gain full custody of the children. Perry felt that the Levines had abducted his children and two Tennessee attorneys agreed to represent him pro bono. The Levines lost, and the children were returned to their father. Cold Case Detectives In early 2000, two cold case detectives revisited the disappearance of Janet March. By 2004, the investigators and the prosecutor's office had compiled evidence against Perry and presented it to a grand jury. The jury returned an indictment against Perry on charges of second-degree murder, tampering with evidence, and abuse of a corpse. Perry was also indicted for felony theft for an alleged 1999 theft of $23,000 from his father-in-law's firm, where he was working. Perry presumably stole the money to raise the $25,000 that would quash claims by the paralegal that he had written her sexually explicit letters. The indictment remained secret until the Federal Bureau of Investigation and the Mexican government could work out Perry's extradition. In August 2005, nearly nine years after Janet March disappeared, Perry March was deported from Mexico and placed under arrest. During the bond hearing, one of the cold case detectives, Pat Postiglione, stated that during the flight from Mexico to Nashville, Perry said he was willing to plead guilty in exchange for a sentence of no more than five to seven years. Perry denies ever making such a statement. A Plot to Kill the In-Laws Perry was held in the Nashville County jail. There he befriended inmate Russell Farris, who was awaiting trial for attempted murder. Perry told Farris that he could arrange to have his bond posted if he would agree to kill the Levines. The discussion went on for weeks. Farris ended up telling his attorney about it, and the information was turned over to the authorities. Farris agreed to work with the police, and the police recorded subsequent conversations between the two men. Also recorded were conversations Farris had with Perry's father, Arthur March, who was still living in Mexico. Arthur told Ferris the best time of day to go to the Levine's home, how to obtain a gun, the type of gun to get, and how to travel to Ajijic, Mexico, after he had killed the Levines. Farris told Perry he was being released, although he was really being transferred to another county jail. Before Farris left, Perry wrote down the Levine's address and handed him the piece of paper. Perry was arrested and charged with two counts of solicitation to commit murder by the Davidson County prosecutors. He was also charged with two counts of conspiring to commit murder by federal prosecutors. Perry's father Arthur was also charged with the same crimes but remained in Mexico as a fugitive. In 2006, Arthur pleaded guilty to the solicitation charge and worked out a plea deal in exchange for his testimony against Perry for the murder of Janet March. Perry's Trials In April 2006, Perry was found guilty of embezzling $23,000 from his father-in-law's firm. In June 2006, he was convicted of the conspiracy to murder the Levines. In August 2006, Perry went on trial for second-degree murder of his wife, tampering with evidence, and abuse of a corpse. Along with other evidence, a videotaped deposition given by Arthur March was played for the jury. In it, Arthur talked about how much he disliked the Levines and spoke with disdain about Janet. He then said that Perry killed Janet by striking her with a wrench. A few weeks after her murder, Perry had driven Arthur to where he had disposed of the body and explained that it had to be moved because it was about to become a construction site. The two then drove Janet's remains to Bowling Green, Kentucky, where Arthur disposed of it in some thick brush. Her body has never been found, even though Arthur March tried to lead authorities to the spot where he remembers leaving Janet. Convicted On August 17, 2006, just a week after the trial had started, the jury deliberated for 10 hours before reaching their verdict of guilty on all charges. Perry was sentenced to a total of 56 years for murdering Janet and for the attempted murder-for-hire of the Levines. He will not be eligible for parole until 2040. Arthur March was sentenced to five years for the attempted murder-for-hire of the Levines. He died three months later. Continue Reading


text:
I presented a workshop session for a group of 60 people for a client's annual meeting last year. They enjoyed it so much they invited me back to present on another topic. We had worked through the details and the agenda was set. In confirmation I was copied on the note that went out to the attendees and noticed that our final description was not included - but a copied agenda from a conference I presented at earlier in the year (though very similar). That posting mentioned that I would be providing journals to all of the attendees.
Immediately many thoughts started going through my head. Should I go ahead and provide journals to all of the attendees and not worry about it even though it wasn't included in the fee? Did I miss something in the discussions of what was to be provided?
It didn't take me very long to make a call to the client to discuss the confusion. It was all settled in seconds - they certainly hadn't expected me to provide the journals.
But I've heard so many other people in situations where there was a misunderstanding created through e-mail strings; people in a meeting wondering what a higher level manager was thinking and trying to figure it out on their own; or they are upset with another person because of an assumption they hold - and they wrestled with the dilemma without making a call.
It is a risk to make the call. But it is also a risk to not take any action.
Make the call. So many times a majority of the things we worry about never happen.
Remember the Dale Carnegie quote - " If you have a worry problem, do these three things: 1. Ask yourself: "What is the worst that can possibly happen?" 2. Prepare to accept it if you have to. 3. Them calmly proceed to improve on the worst."
If you would like more - read his book - "How To Stop Worrying and Start Living".


text:
Tell me more, Tell me more
Jayne Barnes
-Posted by Isaac
Last week we talked about summer honey.
It's been a good year. I've been pulling honey for two weeks, going yard to yard, and it will continue for at least one more. While I get all the fun in the sun, Lafe works diligently on the extracting side of things.
And that's what we'll cover in this post- how we get that sweet summer honey out of the comb. In the photo above, you can see our extracting set up. This is a Cowen 60 frame in-line system. A few years ago I went out to South Dakota and bought it used.
We start at the far end. This machine is called the "uncapper," and it does exactly as the name implies- it uncaps. The honeycomb frames are run through heated and vibrating knives which take the wax capping right off.
This slurry of wax and honey then falls into a big hopper. We'll get into that next week when we talk about the wax processing.
For now let's look at all those freshly uncapped and dripping frames of honey. The reason the wax capping has to come off is because they'll soon be spinning at high speed inside the extractor. Lafe will uncap 60 frames and they'll slowly move along a conveyor toward the extractor. This takes ten to fifteen minutes, during which time the extractor is still spinning the previous load.
Once the big trough is full (holds about 70 frames total), it's out with the old and in with the new.
The hinged door of the extractor comes down and the spinning begins. (Shown in a video on last week's post.) It's centripetal force that causes the honey to fly out of the honeycomb cells.
The spun frames from the previous load go back into the supers and either make it back on a hive or go on the trailer.
About twice a week our home bees get a nice snack.
All the honey that came out of those spinning frames now flows to the bottom of the extractor, then on out into a forty gallon sump. Gravity does the job, as the sump is the lowest point in the extraction process. From there we need a honey pump. As the sump fills, a float kicks a switch, and the honey is pumped from the lowest point up to the highest.
This is our big bulk tank in the far back corner of the room. It holds 500 gallons. On a good day (When Lafe decides to work eight hours.) we'll fill that tank to about three quarters.
An overfill of the bulk tank is a really bad thing. This means that almost daily we're filling buckets or barrels.
As always, moisture is a concern.
As long as it's dry enough, the great thing about honey is that once it's produced and stored, it's good forever. We could bottle it tomorrow, or we could wait a thousand years. Makes no difference. I think about this especially now, during produce season when my poor sister has to move about 20,000 tomatoes within just a couple weeks. Poor Becky. Should've taken up beekeeping when she had the chance.
Next week we'll look at the wax processing side of things.


text:
Melbourne Finders Keepers 2016 Wrap Up
We're back home and straight back to work after a great working-weekend in Melbourne for The Finders Keepers market. It's always a treat to visit Melbourne (at any time of year!) but we love getting to visit for the markets and meet so many of our wonderful customers. If you stopped by to see us, thank you! It can be a little bit lonely working on McKean Studio somedays, with so much of our work being online, so it's a real delight to meet customers in person and make friends with other people in a similar field to us.
Our neighbouring stand The Little Moon had the most beautiful collection of crystals and minerals. Before we'd even set up Joshua knew we'd be taking something home... And he was right. We left with a huge clear quartz for the living room, the perfect souvenir from our winter trip and new friends made.
A couple of slices of pizza in the hotel, bright flowers and even time to squeeze in a meeting for a secret project I've been working on this year; all making for a great time as always, we can't wait to come back!


text:
Citra Sunshine Slacker
Spring's right around the corner!
The blizzard of 2016 in January did quite a number on our grill, but the plant beside it is a pleasant reminder that the best time for session IPA's is right around the corner. Citra Sunshine Slacker from Evil Twin Brewing is an excellently crushable option for the days to come. Sitting at 4.5%, you can't go wrong with one of these.


text:
Placenta Encapsulation
Consuming your placenta after birth has abundant reported benefits for the newly postpartum person.
Some of its possible health benefits include:
• Lessening the risk of postpartum hemorrhage and lessening the lochia phase
• Providing the hormones, human placental lactogen and prolactin, to assist with your milk coming in sooner and maintaining a healthy supply throughout your nursing relationship
• Replenishing iron lost from birth to prevent post-birth anemia. Low iron levels can lead to depressive symptoms in a new mother
• Balancing out your hormone levels until the body is able to regulate on its own
• Providing natural pain relief from the labor and birthing process
• Helping your uterus return to pre-pregnancy size
• Lending you a consistent flow of oxytocin (the bonding and euphoric hormone)
• Replenishing your B-Vitamins and offering your body protein for energy
• Protecting from infection due to retained placenta or bacteria in the uterus
Elise will pick up your placenta from your place of birth and can use Raw (drying at a low temperature) ** or TCM (Traditional Chinese Medicine) to encapsulate. We also offer prints and cord keepsakes, and tinctures. Please email us with any additional questions about our methods and safety practices.
Placenta Encapsulation - $295
Placenta Print and Cord keepsake - $25
Flavored Capsules now standard!
** Please note that the Raw method of preparation can require an additional 24-48 hours of processing time.


text:
Are you ready to start your journey at Delta College? The Delta Onboarding Workshop is the event for you!
This workshop will take place on August 13th between 1 pm and 4 pm at the Delta College Downtown Saginaw Center (Map)
During this session, Delta staff will be on hand to answer all your questions and help you with any step of the enrollment process. You will be able to:
No RSVP is required, but you can click the link below to pre-register.
We look forward to helping you get on the pathway towards your future!
Delta College | 1961 Delta Road, University Center, MI, 48710 | 1.989.686.9093


text:
Nintendo has today confirmed the rumours, Fortnite is coming to the Nintendo Switch. When?! Today.
Fortnite has taken the world by storm on PC, PS4, Xbox One, and mobile, and now it looks to be heading to Nintendo Switch. From 10am PST players will be able to download Fortnite Battle Royale on their Switch.
As for the game's Save the World campaign in which players work together to fight of waves of zombies (which in the game are called "husks"), Epic Games has revealed in a statement to Gamespot, that there are "no plans" to bring the campaign to Switch.
Is this an early sign that the developer is slowly phasing out its campaign mode?


text: Home / Shop / Women Sweaters Cardigans / Women's Lacy Cardigan Sweater – B0082 Women's Lacy Cardigan Sweater – B0082$739 Size M US Color beige, black, bright red, cream, gold, light blue, white Yarn softened cotton and artificial silk Product Code B0082 Only 1 left in stock Add to cart Women's Lacy Cardigan Sweater with a beautiful lacy pattern on the body and sleeves. The cardigan sweater has four buttons matching the cardigan sweater color. The yarn is a mix of cotton and artificial silk. Therefore it is soft to touch even for those with very sensitive skin, on touch feels like soft cotton. Handwash water up to 30°C or gentle wool machine wash. Shipping this size in 2-3 days after payment receipt. We focus on women, elegant chic and also business women. We also hand knit on needles made to order tailored made women knitwear. If you want write us an email, let us know your wish of the color and size and we would let you know the price and delivery time to consider. You can also choose type of the yarn, natural 100% merino, 100% acrylic or mix of cotton and artificial silk. 7% of selling price goes to our Help Dogs in Shelters with Ayahoda – and you would get as a gift Dog brooch – gold or silver color – you can choose. Product Code: B0082 Category: Women Sweaters Cardigans Tags: designed handmade women sweater, designed women cardigan, designed women sweatr Related products Ayahoda Designed Women Lacy Sweater Cardigan Cream Color – B0104 $839 Add to cart Women's Lacy Cardigan Sweater – B0081 $735 Add to cart Women's Warm English Tweed Knit Cardigan Sweater – B0098 $815 Add to cart Women's Silver Cardigan Sweater – B0079 $599 Add to cart


text:
UPDATED – WASHINGTON (CNS) — The president of the U.S. Conference of Catholic Bishops urged U.S. senators July 6 not to support using the Roe v. Wade decision legalizing abortion as a litmus test for confirming judicial nominees.
Cardinal Daniel N. DiNardo of Galveston-Houston wrote to members of the Senate, which will soon begin deliberations on President Donald Trump's nominee to fill the vacancy being left on the Supreme Court by the retirement of Justice Anthony Kennedy.
Trump said he will announce his choice for the court July 9.
The cardinal's letter emphasizes that the USCCB "does not support or oppose confirmation of particular presidential nominees."
But he said he has "grave concerns about the confirmation process … being grossly distorted by efforts to subject judicial nominees to a litmus test in support of Roe, as though nominees who oppose the purposeful taking of innocent human life are somehow unfit for judicial office in the United States."
"By any measure," Cardinal DiNardo said, "support for Roe is an impoverished standard for assessing judicial ability. For forty-five years, Roe has sparked more informed criticism and public resistance than any other court decision of the late 20th century."
He pointed to polls taken over the past few decades that show that most Americans oppose Roe's provision for unlimited abortion. The cardinal also called attention to a growing number of state legislatures that have passed pro-life laws.
In addition, he said, "mainstream medicine rejects abortion, with the vast majority of physicians and hospitals — religious and secular — refusing to participate in abortions."
"Even legal scholars who support abortion have criticized Roe for not being grounded in the U.S. Constitution," he said.
"If a Supreme Court ruling was wrongly decided, is widely rejected as morally flawed and socially harmful, and is seen even by many supporters as having little basis in the Constitution, these are very good reasons not to use it as a litmus test for future judges," Cardinal DiNardo wrote. "Further, a nominees' faith should not be used as a proxy for their views on Roe," he added. "Any religious test for public office is both unjust and unconstitutional."
The Catholic Church stands out for "its commitment to the right to life from conception until natural death," he said. "This ethic has profound consequences not only for abortion," he said, but for all life issues, including the death penalty, scientific research and access to health care and for "the role of the state in promoting the common good."
Civil society "will be all the poorer" if the Senate rejects well-qualified judicial nominees "whose consciences have been formed in this ethic," Cardinal DiNardo said.
Help keep Catholic media free, support CatholicPhilly.com
You may have noticed "pay walls" greeting you when you visit the websites of newspapers and magazines, both large and small. These mechanisms allow you to read a few articles for free before you've got to pay an annual fee if you want to see more.
You won't find a pay wall on CatholicPhilly.com because we're more than a news organization. We're informing, inspiring and forming readers in the Catholic faith every day through the news, features and commentaries that we post on this site and share across social media.
It costs money to provide high-quality coverage of the local Catholic communities we primarily serve, while also distributing national and world news of interest to Catholics, plus the orthodox teachings of the Catholic faith.
Help us in this mission by making a single gift of $40, $50, $100, or more. Your gift will strengthen the fabric of our entire Catholic community.
Make your donation by check:
222 N. 17th Street
Philadelphia, PA 19103
or by credit card:
PREVIOUS: Work requirements to qualify for government aid: How well does it work?
NEXT: South Carolina church of 'history and beauty' becomes minor basilica


text:
Gabrielle 9–5
Wearing Gabrielle sets you apart. Meeting a client in your sapphire shirt jacket, your hot pink silk trench worn over your perfectly fitted little black dress, you'll leave a lasting impression.
Create your wardrobe with stunning silk separates; crisp white shirts are well suited with tailored skirts, trousers and jackets.


text:
Food Evolution explores the controversy surrounding GMOs and food. Traveling from Hawaiian papaya groves, to banana farms in Uganda to the cornfields of Iowa, the film, narrated by esteemed science communicator Neil deGrasse Tyson, wrestles with the emotions and the science driving one of the most heated arguments of our time.
This is followed by a panel discussion and interaction with the audience featuring:
Film Director Scott Hamilton Kennedy, Carol T. Culhane, CEO of International Food Focus Ltd., Ian Affleck, Executive Director, Plant Biotechnology at CropLife Canada (Toronto); Dr. Maria Trainer, Managing Director, Science and Regulatory Affairs at CropLife Canada, (Waterloo), Greg Hannam, Ontario Grain Farmer (Woodrill Farms), & An Expert with International and Developing World perspective (TBA).
Tickets are $10 for non RCIS members, and free for RCIS members in good standing.
RCIS Members please contact the RCIS Office (firstname.lastname@example.com or 416 977 2983 to register. Non-Members can purchase their tickets at Eventbrite


text:
Stop Aiming and Shoot!
Hey Friends,
A wise woman once told me, "Don't get so focused on aiming that you never shoot." And I never really knew what she meant until a year ago when I created, founded and launched #heyFRIEND.
A year ago, I was so focused on aiming. So focused on making sure my website was just right, making sure my nails were hammered and my screws were tight, making sure my content was polished, squeaky and clean and making sure my brand was as perfect as it could be. But perfection, like time, is an illusion.
An illusion that brings about confusion, delusion and exclusion. Why? Because perfection can never be reached when you're only focused on aiming. You have to shoot, see where you land, evaluate and try again. So friends—are you shooting or just aiming?
If you're still in the aiming phase, try shooting at least once a day. Apply for that job, write that article, research that grad school, get that 501C3, volunteer to speak and pay for that PD. And if you do this once a day for 365 days, you'll be amazed one year later like I'm amazed today.
Because—this day last year I wrote my first book and now look—a year later I'm speaking, teaching and traveling all over the world. That's the power of shooting, seeing where you land, evaluating and trying again.
---The End


text:
Penter, the paving brand of Wienerberger, the leading provider of wall, roof and landscaping innovations, has announced a five-fold expansion of its extremely popular Dutch Paver collection. The enlargement of the range by over 100 products will open a multitude of design opportunities for landscape architects to take advantage of whether it is to zone areas or direct footfall to points of interest.
Alongside well-established products such as the Baggeridge Dragfaced Chamfered Blue and Multi Brindled pavers, the range will introduce a selection of colours that, unlike their concrete counterparts, won't fade due to the retentive nature of clay being a fired and colour through product.
Alongside the addition of more colours and tones, the range will also introduce a new 200x200mm square paver which will add to the aesthetic and directional possibilities available to landscape architects.
Joanne Roberts, Category Marketing Manager for Paving at Wienerberger, commented:
"We are very excited to be considerably expanding our fantastic paver range. The addition of over 100 products to the Dutch Pavers range is testament to the on-going success of the brand and we look forward to seeing the projects they enhance."


text:
Advanced Search |
Search Tips
Replacement radar receiver for front or rear location. Price is $499.95 with installation or $349.95 without
We promise to never spam you, and just use your email address to identify you as a valid customer.
This product hasn't received any reviews yet. Be the first to review this product!
Click the button below to add the Calibre Radar Receiver to your wish list.
All prices are in USD.
Copyright 2019 Wirelessaircard.com.
Sitemap |
Ecommerce Solution by BigCommerce


text:
Do preppers like knives? I would have to say the answer is yes they do. This would be considered a biased statement as many folks love sharp and pointy objects. I warned you that this year we are going to be diving into many reviews and different subjects. I consider edged weapons to be a skill that should be taken seriously and used wisely if ever needed.
Spyderco »
Check out the brand new 2012 Spyderco knives
Spyderco is a brand well-known for innovation, unique designs and quality, which is why we're so excited for this year's batch of brand new Spyderco knives. Here's a look at a few of the most anticipated new blades you can buy today.


text: Hey y'all! I am thrilled to introduce you to our 2017 Haiti Medical Mission team. We have already seen God provide for this team in awesome ways, and we are excited to see all that he has in store for them as they travel in just 10 short days. Please be praying for these team members by name.


text:
Old Wood and Metal Antique Teak Box WOCS-3513
Old Wood and Metal Antique Teak Box WOCS-3513
SOLD This small but distinctive old antique box would make a beautiful jewellery or memory box or a great place to put your valuables.
It is constructed from teak wood and features metal detailing.
We also have optional antique brass padlocks available to complement our old wooden chests and trunks.
Dimension: W39cm x D20cm x H18cm
Note: Our chests are not new or made to look old. They may have small marks and scratches on them, which are consistent with their age and original use. We feel these add to their character and appeal. Please look at the photos to get an idea of their condition.
For more information see our ethical policy for wooden furniture and wooden accessories.
Furniture delivery (UK only):
Orders for furniture & some of our larger home accents ranges are usually despatched in five working days. Deliveries can take up to two working days to arrive once despatched.
Couriers require a signature on delivery of your order and where a signature is not provided the courier will hold the package and a card detailing how to arrange re-delivery will be left.
We can only deliver on weekdays, should you require delivery on Saturday please contact us for a price.
Larger items or fragile or pieces of furniture weighing over 30kg may take up to seven working days to despatch and a further five working days to be delivered.
For more information visit our Delivery Page under Customer Services


text:
The journey of an entrepreneur is never easy. It requires courage, intelligence, self-discipline, will power and a healthy dose of sacrifice, but when in the end you succeed, you will feel like a rock star! If you are a self-made business mogul or an aspiring millionaire, celebrate the go-getter lifestyle by wearing Mane Attraction's hoodies and tees. Their collection, featuring inspirational quotes and graphic art, was designed for people like you: it is the ultimate clothing choice for entrepreneurs and the self-made alike. Check out their store and pick your favorite designs!
Saturday, August 4, 2018
If You Are an Entrepreneur, Dress Like One!
Subscribe to: Post Comments (Atom)


text:
For the suits, that's why going from Microsoft to Linux has had huge switching costs.
In the short-run, this could be a negative for Microsoft's server sales.
It's possible that the open-source community will find a way to tear up the code for better integration of Windows systems into pre-existing Linux-based networks.
(To clarify, Microsoft is not releasing free use of its code for other's programs.
When a programmer codes, they are actually creating text files with instructions that are later translated into machine code by a program called a compiler.
That machine code is what is usually packaged up and licensed to software clients.
The open-source community has investigated things like proprietary file formats, but the actual details of things like how the operating system writes to hard drives is difficult to determine.
For the techies, that's why NTFS format partitions still aren't usually mounted read-write in Linux.
Outsourcing The reversal of Microsoft's closed-source policy is likely to open the floodgates for malware.
Please read this first: Following is an independent investment commentary and analysis from the investment channel expressing views that are not connected with Reuters News.
Microsoft (MSFT) Wednesday said it would reveal the source code for Windows Server software, in order to comply with the European Commission's 2004 anti-trust decision.
Brussels has hoped that the requirement would herald a new openness in Redmond, but it's more likely to open the floodgates for malware.


text:
- The Unlimited Division features some of the most exotic vehicles in the world, many purpose-built for the PPIHC. These racecars hold the best chance of setting a new overall course record. Record: 2018 Romain Dumas, 2018 Volkswagen I.D. R Pikes Peak – 7:57.148
Time Attack 1
- The Time Attack 1 Division includes highly-modified and specialized production-based two and four-wheel drive vehicles. Eligibility is restricted to close-bodied four-wheeled vehicles. Record: 2018 David Donohue, 2017 Porsche GT3 R – 9:37.152
Porsche Pikes Peak Trophy by Yokohama
- For the second year on Pikes Peak, Yokohama presents the first official one-make Porsche category, open exclusively to the Porsche Cayman GT4 Clubsport in four variants: Clubsport, Clubsport Trophy Specification, Clubsport MR, and Clubsport 2017 IMSA GS. Record: 2018 Travis Pastrana, 2016 Porsche Cayman GT4 Clubsport – 10:33.897
Open Wheel
- The traditional racecars on Pikes Peak with appearances ranging from Indy style sprinters to dune buggies. Eligible vehicles are single engine, single seat, open wheeled and open cockpit with either a front or rear engine and may be two- or four-wheel drive. Open Wheel racers have competed in every running of The Broadmoor PPIHC since the inaugural race in 1916. Record: 2017 Clint Vahsholtz, 2013 Ford Open – 9:35.747
Pikes Peak Open
- These cars may look like stock cars from the outside, but major modifications can be done to engines, transmissions and suspension. Vehicles must be based upon a model built by a recognized manufacturer and the exterior body pieces must be identical in appearance to the original production vehicle. Aerodynamic devices and wings are allowed. Record: 2018 Peter Cunningham, 2018 Acura TLX GT – 9:27.352
- In keeping with the mission statement of The Broadmoor PPIHC, specifically to "promote and demonstrate advancements in the practical application of motor sports technology and automotive engineering," manufacturers and builders are encouraged to enter prototype or preproduction vehicles. While there are no records for this class because of its exhibition status, entries are eligible for recording an overall course record, or attempting specific former class records, if their vehicle passes Technical Inspection under the rules of those former classes.


text:
Austin's source for local news
Posted in News
Hormel Foods Corp. has reached a settlement for a lawsuit alleging trademark infringement, according to a Hormel lawyer. U.S. District Judge David Doty dismissed the suit Tuesday Hormel filed against competitor Zwanenberg Food Group Inc. in March in Minnesota after both sides agreed to dismiss it.
Tags: Austin News, Competitor, David Doty, District Judge David, Food Group, Hormel Foods, Hormel Foods Corp, Lawyer, Local News, Trademark Infringement


text:
Meditations for Clarity
Saturday, 13 July 10:00am-1:00pm
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Learn three meditations that reveal the clarity of your mind
When you get in touch with the clarity of your mind, you enjoy a deep experience of inner peace and contentment.
This workshop will have three parts with three guided meditations on the clear nature of your own mind. It is based on the CD "Meditations for a Clear Mind". By practising these meditations regularly you will realise that the actual nature of your mind is clarity. This is a very powerful realisation.
Everyone is welcome. The teacher, Anastasia, will give explanations that are simple, clear and practical to help you integrate these special meditations into your daily life.Register Now
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)


text:
Indian curry with Indian beer. Spanish food with Spanish beer, Orange Tractor wine, Belgian waffles and Tex Mex food. It was all there yesterday as part of the TASTE Great Southern Festival.
We headed there for lunch. It was awesome to see street food happening in Albany. The event was very well supported and we hope it becomes a regular part of the TASTE Great Southern Festival.
Food came from 14 Peels Place, The Curry Leaf and The Mean Fiddler. Wine from Oranje Tractor Wines.
We enjoyed chicken wings marinaded in an Indian spiced yoghurt, mint and coriander sauce and grilled on the BBQ, Samosa and the best burger in the West from 14 Peels Place and washed down with a big glass of Sangria. Nice way to spend a couple of hours in Albany.


text:
Festive Natural Burlap Tree Skirt
The Festive Natural Burlap Tree Skirt 48 is a timeless accent for any home. Features a fringed outside edge and three natural burlap tie closures. This tree skirt is sure to be a treasure for years to come. Reverses to natural shade taffeta.
- Soft natural shade cotton burlap fabric
- Opening trimmed with .5" natural burlap binding
- .5" fringed edge around outside edge
- Reverses to natural taffeta fabric with a 5" diameter loop
- Features 3 tie closures to secure skirt around tree
- Machine stitched
- Assorted fabrics
- Dimensions: 48" Diameter
- Material: Cotton and Polyester
- Color: Natural
- Care: Hand wash separately in cold water. Do not wring. Lay flat to dry, out of direct sunlight. No chlorine bleach. Do not iron or tumble dry.


text:
The Path to a better future is right in front of you
Graduate School of Arts and Sciences
1834 Wake Forest Road
Reynolda Hall
Winston-Salem, NC 27106
United States
Format: Campus
The MD/PhD program is a combined effort of the Medical School and the Graduate School of Wake Forest University. In this integrated program, neither the MD nor the PhD degree is compromised. It has long been true that the clinician-scientist has provided an invaluable perspective for research related to human health and disease. The clinician approaches biomedical problems with a different viewpoint than that of most researchers trained in classical PhD programs.
In recent years, the increasing pace of research, the need for increasing knowledge of specific techniques, and the increasing competition for research funds have made it progressively more difficult for MD clinicians to succeed in a research-intensive career.
In this comprehensive program, the student gains the full perspective for identification and analysis of problems related to human health and also gains rigorous training in a basic discipline, which provides the depth of knowledge of scientific logic and techniques to provide for an effective, exciting and successful career in medical research.
The program seeks outstanding students who have experience in research and who have already shown aptitude and enthusiasm for research beyond the typical college curriculum.
Financial Aid: No
International Financial Aid: No
Classification: Doctoral/Research University—Intensive
Locale: Midsize City
Size & Settings: 6,000-9,999


text:
Why we don't have menus.
As Peachtree approaches its twenty-third year of business, I find myself looking back at where we've been and what we've done. I've been looking back through old photos of events we've been a part of, of people we've met, and of the food we've prepared. So much has changed throughout our twenty-three years, but our one core principal has remained the same. We Cater.
I often forget that the majority of our clients have never worked in the food industry, let alone in catering. Few people know that when you're dealing with a caterer you are for a much different experience than you are at a restaurant.
The technical definition of "Cater" is "to provide food or drink, typically at social events and in a professional capacity." But, if you remove food or drink from the situation, the definition still reads "to provide what is needed or required."
As we have evolved, we have always tried to keep this definition at the heart of every business decision and operation. When a client comes to us, whether new or long-standing, they have a goal in mind. This goal may be to celebrate a loved one's birthday, anniversary, or wedding, or maybe the goal is to facilitate a successful continuing education conference. No matter the goal, every client wants us to provide what is needed or required. If we do not take an integral role in the success of their event, we are not catering we are hindering.
It is this fact, that is the cause of unending amounts of stress for caterers across the globe. If someone goes to a restaurant and has a bad experience, they just don't go back. If someone has an event and has a bad experience, we ruin a life moment. We can't phone-in a wedding reception. We can't invite a guest back for a second 50th anniversary. Each and every event is a once-in-a-lifetime experience, and it is essential that we treat it as such.There are many parts of our business that revolve around this stressful reality, but our more recent favorite is the removal of set menus.
I came to the realization a little over a year ago that we have absolutely no reason to have a menu. As always, I played the devil's advocate. "If you don't have a menu, how will people decide what they want to eat?" Isn't that MY job??? "How will people know how much it will cost to have an event?" This, was the most informative question I could've asked myself, and it led me to look at our business in an entirely different way.
We have always considered ourselves the "Economical" choice in catering in Columbia and its surrounding area. We built our business model in a way that doesn't take advantage of the traditional nickel-and-diming costs that many other caterers have. We don't charge our customers massive amounts of money for a room; our room charge is $600. We don't charge our customers for microphones, or screens, or projectors; that is ALL included in our room charge. We don't charge our customers to cut their cake; that's just a part of the event (plus...I can't bear to watch someone butcher a beautiful wedding cake). I'm sure you're starting to get the point, but it was so clear when I used this same principal in regards to a menu. Why would we give our clients only a set list of food and correlating prices? Why would we make every client choose from a list of food that every other client has chosen from? Why would I make a Bride choose from a list of food that every other Bride has chosen from? We all know that it's every Bride's dream to be exactly like every other Bride, right? Wrong. With set menus, we were basically telling our customers that This, is all that we can do. That's when we decided to do something differently than most caterers.
When new or long-standing clients come to Peachtree, we have a conversation. Stay with me, I know this is crazy, but we actually ask them what they want and what they'd like to spend...ground breaking, I know. In all seriousness though, this is not common practice in the catering world. Most clients are told what it will cost, and what they can have. Not only is this unnecessary, it's hard. There are few experiences harder to bear than watching the look in someone's eye when they realize they just can't afford to have the event that they'd always dreamt of. If you've ever been present for this type of experience, you know exactly what I mean. However, there is absolutely no other feeling like watching the joy come over someone's entire being when they realize that not only are they going to get everything they've ever wanted, but they won't be putting themselves in insurmountable debt because of it. I remember my first experience with this vividly...Sarah and Mike, I know you remember it too.
But, back to "the conversation." The very first time we meet with a client, we tell them to temporarily forget about money, and to tell us what their ideal event would look like. We talk about function, and flow, and all of the other details that are involved in the facilitation of an event. And then, we talk menu. Sometimes this is an easy conversation, and sometimes it's like pulling teeth...so they say, I've never actually pulled a tooth...maybe it's actually really easy. Either way, we get the food conversation started. Sometimes it starts with a favorite restaurant. "Murry's is our favorite restaurant. We just LOVE the Chicken Poblano." This may just seem like commentary, but to us it is menu generating GOLD. From that simple statement, I now know that these clients love approachable high-quality food. I know that they have a tolerance for spice, and I know that chicken is definitely in the discussion. Sometimes, it's "my Mom makes the BEST hash brown casserole." My first response is "does she have a recipe, and would she mind sharing it?" I have countless family recipes in notebooks in my office from so many of our client's family members. I love looking back and remembering each of the recipes and the people I met because of them, and I love being able to incorporate such a personal aspect of our client's lives into their special event.
We end this part of the discussion with a cost estimate. Every part of the event planning process with Peachtree ends with a cost estimate. We want our clients to know at all times what their budget is and what to expect. There is nothing more off-putting than surprising a client with an extra $600 that they hadn't planned for. Somehow "oh...well, it's sales tax, you have to pay Uncle Sam.." doesn't quite ease their pain.
Regardless of where the conversation starts, it always ends with at least an outline of what our client truly wants. I then take this information and develop a rough-draft menu. I like to leave it open to discussion and suggestion. If we have discussed a 2-Entree buffet, for example, I will narrow it down to 4 or 5 possible Entrees. It's always fun to push the client's boundaries where food is concerned.
We then schedule a Tasting. This is our chance to take the initial conversation and put culinary pen to paper..pan to fire might be a better analogy. We host the client and their close family in our kitchen so that they can see exactly where their food is being prepared; I've found it to be very stress-relieving for our clients to see our standards of organization and cleanliness in a behind-the-scenes experience. We taste the 4 or 5 Entrees and the rest of the menu ideas that we have come up with, discussing likes and dislikes throughout. We talk about the expected differences between the food preparation for 4 people versus the actual preparation for 200 people, and what differences they can expect. And, we discuss how my rendition of Mom's hash brown casserole matches up. Trust me, there's nothing quite like watching Mom diagnose her own dish. It's like being back in culinary school again. We take notes throughout and discuss any changes that need to be made, but most importantly we solidify the menu. We decide on a menu of THEIR OWN choosing, and that they have now tasted. Not only do they now know exactly what to expect, they have taken an integral role in customizing their event, bringing them even closer to the experience they've always dreamt of.
While we've yet to have a complaint at our lack of menus, we do have the occasional confused looks. I realize that this process is not the average experience when dealing with caterers, but that is the real point of this little memo. When people realize that they have an event that needs to be catered, they often think of what style food they would like, and then choose a caterer who's menu reflects best what they like. It is our goal, to educate those that don't live their day-to-day lives inside an event center. We want them to know that in stead they should realize they have an event that needs to be catered and that Peachtree will take the most integral role in the success of their event. We aren't in business to take advantage of our clients, we are caterers. We, are in the business of providing what is needed, required, and most importantly dreamt of.


text:
The Society for Maintenance and Reliability Professionals (SMRP, www.smrp.org) is inviting the public to review its Body of Knowledge, which is the basis for its Certified Maintenance and Reliability Professional (CMRP) certification. Input is being accepted via an Internet survey asking participants to rate and comment on job tasks necessary for competence in maintenance and reliability practice.
The SMRP Body of Knowledge is reviewed periodically to ensure that it is current and complete. Input from people associated with the maintenance and reliability community and the public at large is used to help validate the latest edition.
To participate in the SMRP's Body of Knowledge survey, visit www.smrp.org/BoKsurvey.


text:
Here's video of a pair of Case IH Quad Tracs that sold yesterday at a Barrett, MN farm sale. They were a 2014 model 500 w/ 1551 hours and a 2012 model 550 w/ 2248 hours.
Thanks for registering for Farm Journal Mobile. I agree to receive text messages, telemarketing messages or prerecorded voice calls delivered using an automatic telephone dialing system. These messages will occasionally be accompanied by marketing messages sent on behalf of carefully selected sponsors that serve the agricultural industry. Consent is not required for purchase of Farm Journal products. Carrier message & data rates may apply. More than one message may be delivered weekly. You may call 866-376-6094 for more information. To cancel, text "STOP PETE". Text "HELP PETE" for help.


text:
Fellowship of Pain
"Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light."
-- Albert Schweitzer, Nobel Peace Prize Winner
Everyone experiences difficulties in life, and those difficulties did not necessarily come from God. But even before you were born, God knew the adversity you would face, and He did two things: First, He gave you everything you would need to persevere. And second -- and this is the part often overlooked -- He made sure you would have plenty of opportunity to help others who face circumstances just like yours.
Nobel Peace Prize winner Albert Schweitzer had a name for this phenomenon. He called it, "The Fellowship of Those Who Bear the Mark of Pain." If you have experienced difficult physical or emotional pain, then you are a member of this fellowship. Dr. Schweitzer believed that once your pain is extinguished, you are not at liberty to just take up your life as it was before your pain. Instead, you are now part of a fellowship of people whose eyes have been opened, and are therefore called by God to help others.


text:
We are conducting a Novena to Our Lady using the Lady of Seven Sorrows Chaplet, each night beginning September 7th through September 15th.
On the opening night, September 7th, the Novena will be followed by Mass and a talk by Fr. Sydney Speaks explaining the history and meaning of the devotion in our lives today. Each night we will conduct the Novena followed by Mass through the !5th. On the closing night, September 15th, the Feast of Our Lady of Seven Sorrows, the Novena will also be followed by Mass and a talk by Fr. Speaks about how to use the devotion in our prayer lives going forward. This is the first of an annual event at Mater Dolorosa Church.
Please call if you need more information.Contact Phone Number: (985) 414-1642


text:
**This was something I was writing up before I received the Necron Codex. I now have it and will be writing a 'review' of it soon. I simply wanted to post what I had to see the opinions I had before receiving said codex, enjoy**
So I thought I'd cast some thoughts into the worst kept secret from GW. Namely the Newest codex:
To begin with I'd like to discuss some of the themes on the army as we know it. Please note that I DO NOT have access to a leaked codex or anything of the sort. I am simply going by what I've read in White Dwarf, The GW site and the occasional leaked information (namely 3++ and Faeit 211) so please take this with a grain of salt (even less since I'm new to the game by comparison to most of you).
Leadership 10:
I really wonder how this will effect the codex. Generally it matches the codex of 'no fear' I mean if you body was a adamantium skeleton that could be repaired and rebuilt at a moments notice. Basically this army is composed of a battalion of 12 year old Call of Duty Players. So Necrons will manage most morale checks and leadership checks fairly easily. But in assault will probably end up losing combat and may end of failing morale with the modifiers. At that point they would be rolling for sweeping advance...which leads me to another issue.
Psychic Defense:
I have not seen any form of psychic defense noted well...anywhere. This concerns me greatly but they really haven't gotten into many of the units that would normally get defense (HQs mainly) but we've also noticed big themes across the entire army in the form of special abilities like Decent of Angels, Power from Pain, Counter Attack, and the many Grey Knight ones. So I'm hoping there is some kind of "necron" type that gives a good psychic defense because (although I'm not sure if this has changed) they are completely removed from the warp with means they might be resistant to psychic attacks.
This is kind of a mixed bag, I see a lot of potential here in the ways of fast skimmers, deep-striking, and jump infantry. But at the same time I see a lot of room for kind of 'undead tide' Ork-ish mindset and frankly that sounds pretty awesome. But time will tell, the Ghost Ark only holds ten models so it leaves a full 20 man Warrior squad kind of hoofing it or being spit out by a Monolith (I'm making the assumption this is still possible). Apparently there is a Crypttek model that can be attached to squads that allows it to do something similar to Gate of Infinity as well and this could add a lot...although I would be weary about placing a 20 man squad.
Wolf Guard:
From what I can tell the Cryptek and Lords are basically going to work like a Wolf Guard which I love. It adds a huge amount of customization for the otherwise lackluster warrior squad (not sure if they can be added to other squads). All that remains is the point cost for the upgrades as the teks are apparently 35 and the lords are 45. So for a few points adding a 'tech power' or buff to the squad could be really nice.


text:
Crochet Basics
Crochet Basics
Fourth Saturday of February and September, and by request
Used by the pioneers to create a wide variety of goods, crochet is one of the basic crafts that will start you creating wonderful projects. Students will learn the basic stitches and terminology in this hands-on class, and should leave the class with a completed pillow top. Materials provided.
SITE: Cotton Farm. FEE: $60. TIME: 4 hours, 10 a.m. to 2 p.m.
Add To Cart


text:
DigiTourShow Daily #150
Building a sales channel is, obviously, a vital part of any business, but so many businesses stop thinking about the customer after the sale is made.
It is actually less expensive to maintain and keep a customer than it is to market to a new one. It is vital that you build a strong relationship with your customers as this generates more sales through repeat business and word of mouth referrals.
Your sales team and your marketing team must work hand in hand to keep your customers interested in your brand.
Build a rapport with them keep them coming back for more.
Join our Facebook group for exclusive content: https://goo.gl/wJSiBc
Filming location: Tourism Marketing Agency, Glasgow, Scotland
#digitourshow #Scotland
Whether you are an existing business or starting your journey, we will tell your story. One that inspires and sparks the imagination, turning lookers... into bookers.
Book your consultation with Chris or check out our success stories.


text:
Keeping Up with the King's Council: Paradosis Proposal, Budgets and more
This week's King's Council meeting opened on a light note and ended in a heated debate about whether to pass a motion to make the Paradosis Fellowship an official student organization. The Paradosis Fellowship, headed by Campbell Sinnett ('17) and Nick Straut ('18), is a gathering of Catholic students for the purpose of discussing theological matters and educating other students about Catholicism.
The debate originated when some of the House Presidents voiced their concerns about a lack of central focus: What would be the advantage of making this an official student organization? Sinnett's answer -- for the sake of dignity and so that the group can rent out rooms -- left many Presidents unsatisfied.
Given the motion to increase the council budget which passed last Friday, other Council members see this as an opportunity to make headway on their plan to increase the number of student organizations.
In the end, the votes were split down the middle—five presidents in favor, five opposed. Student Body President Reese Evans broke the tie with a conclusive yes, meaning the motion will be sent on to Dean Leedy to determine the possible student organization's official status.
Meeting Highlights & Motions
- Student Body President Reese Evans
- Working to get Council members keys to the Council room in the Student Union
- Director of Student Organizations Annalise Bourgeois
- Motion to vote to approve the Paradosis Fellowship. (passed)
- In a discussion after the meeting, Bourgeious mentioned a possible re-examination of the procedures for the installment of new student orgs as well as the renewal of current student orgs.
- Director of Student Events Mary Losiak
- Motion to reallocate Spring Concert funds for Ice Skating at Brookfield Place. (passed) Note: Spring Concert will be a free showcase of King's students musical talent.
- Motion to rent Brookfield Place for an ice skating event. (passed)
- Motion to allocate $400 of the Events Committee budget to the Young Americans for Freedom event with Bay Buchanan. (passed)
- Director of Finance Tim Stratton
- Motion to reallocate the outlying ~$1400 in the House Budget and distribute the funds equally among all 10 houses. (passed) Note: this House Budget excess comes from funding allocated for students who did not return for this semester (allocated ~$54 per student, $27 per semester -- around 50 students left the school).
- Motion to reallocate $2,000 from Check I'm here Fund to the Spring Formal budget line. (passed)
- Director of Spiritual Life Spencer Kashmanian
- Added a representative from the Student Athletic Advisory Committee to the Spiritual Life Committee.
- President of Reagan Patrick Thomas
- Motion for members of the House Future Committee to be a standing committee of the Council. (passed)
- President of Ten Boom Jessie Schnoebelen
- Raised concerns about Houses growing too large. If Houses are too big it may hurt community and make finding meet space more difficult.
@TKCCouncilLive Tweet of the Week
Breaking News: SBP has lost both keys for the Council Office in the Student Union.
— TKC Council LIVE (@TKCCouncilLive) February 3, 2016


text:
Here's a quick warm-up that Lawrence Hurst taught me at Indiana. Its great for working the bow arm and getting you to feel comfortable at the extremities of the bow.
We'll do a scale again. Put the bow on the string at the frog as though you are going to play the first note down-bow, but instead play up-bow. You'll only have the space to play a very short note, and you won't have to use anything except your fingers to engage the string. While the first note is still ringing, move the bow to the tip as though you are going to play the second note up-bow, but instead play down-bow. Again, it'll be just a short pop from the fingers.
You are teaching yourself to gracefully move your arm between frog and tip, while also using the fingers to engage the note.