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I skipped lunch today … and wrastled a brush mower in the community garden … not a synergistic combination. (Definitions: "wrastled": what we say in the American southeast when we wish to metaphorically evoke the ancient art of wrestling without taking it too seriously; "brush mower": the monstrous child that resulted when a lawnmower and a bush hog got friendly-frisky together while a voyeuristic engineer watched.)
By late afternoon, as I stopped by our local Trader Joe's, I could feel low-blood-sugar tremblies approaching. I assumed I'd stave them off with one of those pricey candy bars that pretends either to be good for you, or make you Olympian, or both. But then I saw bananas, and right there in the produce section experienced an epiphany. Only nineteen cents for 100 calories of readily-available carbs! I shed the plan to buy a stick of highly processed-and-packaged sucrose and had a banana instead.
It wouldn't have served every day. Sometimes I really want chocolate, which doesn't taste anything like banana. But today the fruit satisfied. And I can compost the wrapper!
shedding style: compost
destination: compost pile
Comments welcome … have you ever thought it well and good to go bananas?

subset: commoncrawl


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The exciting Otter Challenge had the St Francis College Grade 7's competing over three days cycling, hiking and paddling. Day 1 (31 July) had them cycling (15 kms) and paddling (10kms), day two was the hike (15 kms) and paddle (10kms) and the finish is a paddle to finish at Quaysyde on August 2nd.
Here are the Grade 7"s at the start and finish of the cycle challenge….


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HOLIDAY TASTING / CE JEWELRY POP-UP SHOP {San Jose}
HOLIDAY TASTING / CE JEWELRY POP-UP SHOP {San Jose}
Join us at ELS Downtown in tasting wines perfect for your holiday table! We will feature 10+ wines (tentative pour list below) all meticulously selected to pair perfectly with all of the turkey, cranberry sauce and stuffing that you can eat!
We will also be featuring a jewelry pop-up shop with local artisan Cicek E. Littlefield. Learn more about C.E Jewelry here: https://www.etsy.com/shop/cejewelryca
We will be raffling off a piece of Ce Jewelry as well as other prizes, so be sure to join us for this tasting. Must be present to win, so stay, swirl 'n shop!
This is a casual walk-up tasting. Sale pricing will be available for wines purchased the day of the tasting so you can stock up for Thanksgiving dinner and beyond. Get a jump on those holiday gifts! Reservations are HIGHLY RECOMMENDED if you wish to dine during or after the tasting
$20 WC Members/ $25 General…..Skip the line and purchase ticket online. Online ticket sales will be available until 2 hours prior to event start time.
NV Il Colle Prosecco Extra Dry DOCG (Italy)
2013 Pisoni Trento DOC Brut (Italy)
NV Cantina di Santa Croce Lambrusco Salamino (Italy)
2015 Mad Furmint (Hungary)
2016 Conti Zecca Malvasia (Italy)
2016 Don Pedro de Soutomaior Albarino (Spain)
2015 Sans Liege "Cotes du Coast" White (California)
Beaujolais TBD (France)
2015 La Ca'Nova Barbera d'Alba (Italy)
2015 El Cortijo Rioja Tinto (Spain)
2015 Ken Wright Pinot Noir (Oregon)
2016 Turley "Duarte Vineyard" Zinfandel (California)
2013 Weingut Prieler Blaufränkisch Johanneshöhe (Austria)
2016 Domaine Ragot Givry Rouge Vieilles Vignes (France)
*All Wines Subject to Change
See you there!


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Check out pictures and more details on Camp Koch.
Camp Koch
Girl Scouts of Southwest Indiana's resident camp facility, Camp Henry F. Koch, covers approximately 500 acres of rugged woodland in the hills along the Ohio River, near Cannelton, IN. It is maintained and protected by a year-round resident Ranger, Frank Spangler.
Since 1942, girls and adults have been enjoying all that Camp Koch has to offer. Several hiking trails to points of natural beauty within the camp provide an opportunity to explore nature. The developed area of the camp includes a small lake, divided into swimming and boating areas, a dining hall, a play field,and indoor and outdoor sleeping accommodations.
The newest addition to camp is the Enchanted Woods and Fairy Garden, which is designed to encourage younger Girl Scouts to explore and enjoy the outdoors, to foster creativity, and to facilitate the development of a sense of stewardship for the environment.
Plan your getaway to Camp Koch!
Camp Koch is available for day use and group camping year-round (except during resident camp sessions) with indoor and outdoor accommodations available. There are also Programs in a Box available year-round for use by groups visiting Camp Koch. Programs include a scavenger hunt, Brownie and Junior badges, and other fun activities that can be enjoyed by any age.
Make your reservation now!


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Psychology and Integrative Therapies.
HealthierLifeTherapy focus is on whole-person wellness that addresses physical, emotional, psychological and spiritual needs by using holistic and transformative approaches. They can help you with: chronic pain, stress and/or anxiety, mood swings and/or depression, concentration, focus and time management, re-occurring trauma and much more. Dr. Gretchen Pound, and her team specialize in integrated psychology. They offer traditional one-on-one therapy as well as workshops using integrated techniques including yoga, meditation, Ayurveda and Cogmed
Jack Canfield is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. For over 40 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire. As the beloved originator of the Chicken Soup for the Soul® series, he's taught millions of individuals his modernized formulas for success. In 2014, SUCCESS magazine named him "One of the Most Influential Leaders in Personal Growth and Achievement."


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New Audit
Share Audit:
Website Audit
Do YOU have what it takes to outrank the top sites?
Speed 3 Items
First Meaningful Paint Speed: 0.8 seconds to load your sites top visuals, your site loads faster, GREAT JOBContinue to optimize your site by compressing all images, minified assets, utilize server tech like gzip and caching.
Mobile Speed score: 46 + Open Remediation
Increase by 36.0 Read Mobile-Friendly by Google and work on this ASAP
AMP: URL NOT found + Open Remediation
Consider adding an AMP pages to increase speed read more about setting up amp pages
Onpage 9 Items
Webpage Authority: 49 PA, GREAT JOBContinue to build high DA/PA backlinks steady but slow.
Content-Length: 2684 Words On Page + Remediation
Increase your unique word count by 12340.28 words
https Access: GREAT! Your site is secured via https
Errors Found: 133 errors on this web page + Open Remediation
Fix your code errors,
link to errors
Video On Page: Not Found. + Open Remediation
Add a video to your webpage, Research shows videos on a page improves search engines rankings and visitor dwell time.
Keyword in Title: dog blog in title tag | Character Length: 71
Keyword In Body: dog blog found in body
Keyword in META Description Tag: Not Found in meta tag. + Open Remediation
Add dog blog, to your meta description tag. Your Character Length: 152 | Avg competitor length 193.5
Keyword in H1 Tag: Not Found in H1 tags. + Open Remediation
Add dog blog, to your one H1 tag on this page, your Avg competitor has it!
Offsite2 Items
Backlinks Found: 35324 links point to this webpage + Open Remediation
Increase backlinks by 42405, build inbound links that are double your PA via broken link building then ping your backlinks with our website pinger tool and share them on social media
Proceed with caution, build up steady but slowly.
Social Media Stats: = 475, = 33, = 0, + Open Remediation
Increase each by: 1922.0 , 537.5 , 43 ,
Structured metadata 3 Items
Has Schema Tags: Found Great job, your website has Schema tags.
You and 2 of 2 competitor have Open Graph tags!
YOU dont have any Twitter Card tags... Why NOT? + Open Remediation
To implement read here With Twitter Cards, you can attach rich photos, videos and media experiences to Tweets
Server 3 Items
Your serving gzipped files and 2 out of the 2 as well.
Has Robots.txt File: dog blog Great your robots file is accessible.
You and several of your competitor have canonical URLS.
Top Sites
Target Keyword dog blog
First Meaningful Paint: 0.95 secs to load, keep optimizing to stay faster
Mobile SPEED: 72.0 average score
AMP pages: 0 out 2 have Amp pages!Level up this is easy to fix by visiting ampproject.org .
Webpage Authority: 31.33 PA average
Content-Length Average 13226.0 words on site
https Access: 100.0 % have an SSL
Avg Errors found: 10 FIX, your errors this is low hanging fruit!
Video On Page: 0 videos on page! This is low hanging fruit. Get to it ASAP.
keyword in title found: 2 out of 2 | Avg Length 54.0
keyword in the body: 0 out of 2
keyword in meta description: 0 out of 2 | Avg Length 193.5
keyword in H1 Tag: 0 out 2 have dog blog in their H1 tags and Neither do you!Low hanging fruit fix this ASAP!!!
Avg Backlinks: 38550.0
Social Media Avg Stats1922.0 , 538.0 , 0.0 ,
Structured metadata
You have schema tags and 2 out of the 2 as well.
You and 2 of 2 competitor have OG protocal tags.
Competitors have Twitter Card tags and you dont, This is low hanging fruit. Get to it ASAP.
Found Robots.txt File for you and : 0out of 2 sites have one as well..
Your serving gzipped files and 2 out of the 2 as well.
You and 1 of 2 competitor have canonical URLS.
* Meet the competition
https://blog.feedspot.com/dog_blogs/, http://www.dogsblog.com/,
Data-Driven Website Audit
Others claim to fix your weaknesses with their generic website analysis, how can they? Marketing isn't a one size fits all, you must analyze the top players and do what they are doing better, longer & faster.
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Follow a to-do list that is generated by data, not by a one size fits all task list that overwhelms you for no reason. Our goal is to make online marketing easier, because we want you to be the best and work efficiently.
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When your hungry for your favorite food, do you just get in the car and drive aimlessly?Or do you search for the best way restaurant and put the address into the GPS for the best route?


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1st birthday presents worth the spend
What do you buy a one year old for their birthday? The majority of you agreed with me, in that they really don't need anything. But it is nice to celebrate the year and if buying a gift helps you mark that occasion then we get that. Even if we know really they are happy with an empty egg carton, or a bottle with dried pasta in it. So as my first kid's birthday creeps up I have dug hard, I mean really really thought about this with no sponsors, no mates websites pushed, no bullshit to find things that your children will get joy out of, actually play with or love you for in 30 years time when they are trying to gain a mortgage. So that you don't waste your cash and maybe get a sweet second to pour yourself a big fat congratulations G&T.
A letter rounding up the year.
This is really beautiful, A hand written letter to your baby rounding up the year. You can do one each year highlighting some of the highs and achievements in the year and discussing the lows- to keep things real! Pop them in a box and hand them too them when they are old enough to appreciate it- soooo 30! Whatever you do do not give them the letter on their 1st birthday, or it'll be confetti.
Acorn & Pip's IIMO Push along Tricycle £159
This is a trike. We have it on strong recommendation that this can be used from said first birthday until they are 3/4! First off it comes with a handle so you can push your kid around with it, a handle which comes off eventually. GENIUS. So you'll get so much use out of it and it won't be a fad that dies when they don't need your help anymore. It also comes in a few colours, which don't completely offend the eye! Win.
My Little Treasures- First Baby grows turned into a blanket or soft toy.
So many baby grows. But none you want to throw away!! I am usually not a horder but there is something about Ronnie's new born onesies that I can't seem to let go of. They remind me so much of when she was so little and in those very foggy days they mean more to me than any item of clothing I wear. So why not get them stitched together into a beautiful blanket, or a soft toy.
Ikea childrens table and chairs £60
My sister has used this table and chairs every day for the past 5 years since she had her first little girl, she is now on number 3! So this is what my parents are buying for Ronnie. Sure, a table and chairs isn't so fun, but think of the fun she'll have sat up at it drawing, eating...throwing her food on the floor.
Toomies Hide & Seek eggs £7.49
In my eyes, a really random toy. But they LOVE them, which is why it is currently an Amazon best seller. I have witnessed first hand Ronnie play with these for hours.
William May Pre owned Charm Bracelet
Pandora grinds my GEARS- sorry P. But the queue outside of their shops makes me want to die a little each time I walk past. Clearly I'm a lone here (hence the queue) so if its your thing go for them. I personally prefer something a little more unique, William May has a pre owned section which sell some great vintage charm bracelets and charms. I have one just like it that my mum bought me. Each year you can then buy a charm to add to it for each birthday. A really lovely keep sake and tradition to begin.
These books are the best. Also what a name!!!! Ha. But seriously, touch and feel, different textures, repetitive verses. These books are a win.
We've used this one before on what to buy new dads, BUT we really think its great. If you're like us you have an iPhone FULL of photographs. Why not get them printed into a beautiful book. Each year you can round up the year with the best moments captured in a series of books for them to look back on.
Ok so we are no Kanye, but if you are a little savvy it might be a smart move to buy your babe some shares. Think about if your M&D had invested in bitcoin when you were a tot....exactly!!!
Premium bonds
No bank account makes much money these days, so why not stick it all in premium bonds and hope for the odd £25 cash back, you may even be lucky and hit the 1 mil jackpot.
Probably because I'm a magpie. But how amazing would it be to rather than spend a shit ton of cash on stuff a baby won't use. Put that money away and every 5 years purchase a diamondd for them. Then when they are old enough, they'll either have a beautiful set of diamonds to make into something special, or to sell and use the money.


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- Short Bio
- Career, Net Worth and Salary
- Personal Life
- Height and Weight: How tall is Anne Curtis?
- Wiki and Facts
Anne Curtis is a famous actress and a model born on February 17th, 1985 which currently makes her the age of 32. She was born to her parents who are Filipino – Australian couple; father James Ernest Curtis – Smith and her mother Carmencita Ojales. Talking more about her parents, they got married in the year 1982 after which the couple had her after 3 years; the couple has three children altogether. The actress's birth name is addressed as Anne Ojales Curtis – Smith. According to her bio and wiki, it is estimated that her father is a lawyer in Australia and fought in the World War II. Her younger sister named Jasmine is also an actress, however, her second sister sadly passed away in the year 2007. The reason for her death is known to be a deadly cardiovascular disease. When she was at a very young age, she used to visit her maternal house in the Philippines. During one visit, she was approached by a man who promised her family that he will make arrangements for her to appear in one beauty pageant in the year 1997. Her father was not so convinced at first but her mother was so she convinced her husband and took her daughter to several talent agencies. This is how she finally got a chance to enter TV industry and now is at the height of fame. Anne Curtis earns a decent amount of salary and has gained high net worth.
Career, Net Worth and Salary
The actress's first role was as Princess Dahlia in the movie called magic kingdom in the year 1997. She then started to shine from the year 2004 as she was moving forward and got a lot of promising work in movies and shows. Some of the movies she worked in include 'Majorly Life Changing' and 'Hiram'. Talking more about her, she is an actress who is very passionate when it comes to her work that also gained her a role in All About Love'. Afterwards, in 2008 she was featured in a show called 'When Love Begins' and she also acted in a couple of Philippine shows as well as was featured in a few solo concerts which were all in 2011-2012. Then in March 2015, she was honored of representing her country Philippines at the UNICEF. Till now, the actress has appeared in over 27 movies, 2 albums and 50 TV shows. Anne's Curtis earns an annual salary; which is estimated to be around 46 Million US Dollars. Her net worth is therefore around 145 million US dollars according to the sources.
Personal Life
She has some short history regarding affair, boyfriend, dating, unlike others. The actress was always seen with the only boyfriend she dated and he happened to be her husband which is quite sweet. His name is Erwan Heusaff and the couple got married in the year of 2011 after they celebrated their long dating career. She has been living happily with her partner since 2011 and there have not been any rumors of an extra-marital affair or any gossips about their split. So basically, it is presumed that the couple is still in love with each other but have not had any children yet.
Height and Weight: How tall is Anne Curtis?
There is no doubt that the actress is very hard working and passionate about her work. As she is very gorgeous, she has been featured in many magazines as well. She has a decent height of 1.68 m and she weighs 56 kg. As she is of a mixed ethnicity, she has very beautiful features that suit her the best.
Wiki and Facts
Some of the interesting facts about the actress according to her bio and wiki is that Anne Curtis has won around 30-40 different awards for her skills. Moreover, she has been nominated for so many different awards. She was able to win Yes magazine reader choice award, MYX Music award, Pop Viewer's choice award and much more including PMPC award for series and movies which is impressive.


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This site is about Penis Enlargement and Penis Enlargement Surgery. Dr. Whitehead specializes in penis enlargement through penis lengthening surgery, penis widening surgery and glanular enhancement surgery.
The postoperative photos are immediately after surgery. The slight amount of swelling and color changes are not present when the dressing is removed and there is a nice cylindrical contour to the penis.
The percent circumference (girth) gain depends on preoperative circumference and amount of Allograft Dermal Matrix Graft (Alloderm ®) used. (*)
We expect a greater length gain than noted immediatly after surgery in the flaccid and erect state after use of the stretching program. (**)
Individual results may vary.
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Call or contact us to schedule an appointment for a confidential consultation.
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| Penile Lengthening | Penile Widening | Glanular Enhancement |
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| Letters From Patients | Q & A - Phalloplasty | Payment Information | Home |
©Copyright 1998-2005
Website design by Rask Inc.


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Adriano Galliani laments losing out on the Argentinian striker a few seasons back to the Bianconeri but admits relationship between both clubs is at an all-time high.
In a telephone interview which took place on the Italian TV show Lunedi di Rigore, Adriano Galliani discussed the current state of Milan, the future of the club, the transfer market and the relationship between both they and Juventus:
On the business relationship with Juventus:
There has been a good relationship for many years, and like always, relationships have their ups and downs. Now we have absolutely returned to the highest of it.
On the eventual sale of the club:
I honestly do not think about it. I move forward with the maximum of effort. The day the club does not belong to Finivest, I will go along with Finivest and then decide on what to do.
On the transfer market situation:
It is certainly difficult, for all negotiations there is an upholding period to be agreed upon. It is hard to be on the same page. To sell, I must find a club that wants a player from Milan, then I have to find an agreement with the player and his agent. At this point, I have to ask permission from the buyers. Then when selling a player, there is a figure, with which I have to find another player, reach an agreement with the various parties and then ask for permission to authorize the deal.
In January, we will remain as is. Let's go forward with the players we have. We all had thought the sale would be done on the 13th but we will not dramatize it. It is nothing serious, we can live like this but it is a complex situation.
On losing out on Carlos Tevez to Juventus:
It is absolutely my biggest regret. I believe Tevez created a watershed between Milan and Juventus. I still have a very good relationship Kia and Carlos.
On Milan's matches with Juventus:
In the Spring, we lost 2-1 at the San Siro but we definitely played at the level of Juventus. On the field of play, I considered it a tie. In the final of the Coppa Italia, we lost in Extra-Time, playing at their level. In October, we beat Juventus playing at their level. We met them tree times, losing twice and winning once but they could have certainly been three draws. I have not seen a great deal of differences in play between Milan and Juventus. I hope on Friday (in the Supercoppa), we played like we did in the Fall rather than in the Spring.


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What *should* happen when you send large packets is that they get fragmented, to the lowest common MTU of the total route traveled, which will increase latency -- but you should *not* see any increase in packet loss, if routers and wires and other elements are operating correctly. Thus, this loss should be the primary focus of complaint and troubleshooting....
Pinging *to* a router is not a useful metric. Pinging *through* a router is a useful metric. Be sure of what you're measuring.
If Pete is seeing 2% packet loss on his Ethernet, it's time to start checking for duplex mismatches, etc. Get one's own house in order so as to be able to better see the problem from the service provider.
My $0.02...


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R. Cross
Vaseline and Cherry Blossom Petals
I was unemployed and you had just been laid off and it was spring and we were both pushing thirty. We put Vaseline on our faces and went outside and stood under the blooming cherry tree on your street, when the petals were falling and the wind was just right.
With our necks craned skyward, we watched the heavens until each of our faces was covered in pink.
"It's like piñata fringe," you said, looking at me. "So, what do you want to do now?"
We put on sunglasses over our petal-covered faces and rode our bikes down to the river where there were joggers and people throwing Frisbees and walking dogs.
By the water's edge, we came upon a dead rabbit that was only a fur husk, just feet and ears and fur, like a plush toy that had been gutted of all its stuffing.
"What do you think happened to it?" you asked, the petals around your hairline starting to slip from perspiration.
"Some kind of death experience," I said, pulling the tub of Vaseline out of my bag to spread more across your forehead. "You're coming undone."
I ripped apart a dandelion and adhered pieces of it to your sticky skin, then we got up and looked out on the river.
A moment later you replied, "I know," the coronet of magnificent gold still perfectly affixed to your brow.
R. CROSS is a writer from the Midwest. She currently lives in Ann Arbor where she attends The Helen Zell Writers' Program at the University of Michigan. Her stories have appeared in SmokeLong Quarterly, Day One, Meridian, and Reservoir. You can find her online at rcross.net.


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Beyond the Sky
ISRO has successfully launched a space probe into Mars' orbit in 2014; this happens to be India's first interplanetary mission and a historic achievement for the nation. In the next few years India's growth in space research and development will be mind-boggling and will change the way we do things. Probes to Venus, Jupiter, and the Sun and manned missions few years down the line are a part of India's future extraterrestrial eploration plans.
My visual shows an India somewhere 50 years down the line. Reusable launch pads, futuristic looking research setups, vehicles, pods, roads and highways are a part of the sci-fi inspired visual.


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Kingston Honda
Location2839 Princess St , Kingston, Ontario K7L 4V2
Sales Phone(61******* Show number
Sales HoursMonday - Friday 9:00 AM - 9:00 PM | Saturday & Sunday 11:00 AM - 6:00 PM
Seller's NotesHave something to say about Kingston Honda? Let the world know. Leave a review of Kingston Honda to let others know of your good or bad experience. Finding a good car dealership can be tough, so every review helps!


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Promo-The Low Frequency in Stereo MySpace Agent: Mirko Belbez
From the Eastern-tinged pop flirt of "Startruck" to the near 10 minute cosmic groove-trip that is "Solar System", the new album from this excellent group finds them on top form and taking a big leap from their previous, Norwegian Grammy nominated, album. A sharper and more focused effort without a weak track in sight, "Futuro" is both industrial and rough as well as polished and streamlined. There are nods to fellow Norwegians 120 Days as well as Stereolab, Can, Doors, Joy Divison and even B 52´s, but first of all this is a group that have perfected their own sound from album to album and through periods of extensive touring.
Founded in 2001 in Haugesund on the westcoast of Norway, they have been called the band with one foot in Pompeii and one in space. With their first three albums released from 2002 to 2006, they have developed from being a searching instrumental lo-fi-post-rock band that Pitchfork dubbed "Psych-Garage Dronemeisters" to a fullblown, focused and fresh sounding rock ensemble with great songs and a mix of dark atmospheres and catchy choruses.
Lie, Haaland and Andersen are founding members while Clementsen (22) and Frøkedal (21) both joined ranks before the recording of "Futuro". Clementsen and Frøkedal are also members of up and coming group Megaphonic Thrift.
Guest musicians include Rune Grammofon affiliates Nils Økland and Kjetil Møster (Ultralyd) and the album is produced by wonderboy Jørgen Træen (Jaga Jazzist, Kaizers Orchestra, The National Bank, Sondre Lerche). Their previous album from 2006 was nominated for a Norwegian Grammy in the "Best Rock Album" category .


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President's Updates
First week on the job reflections
07/17/2015 • President Michael Schill's whirlwind first week on the job took him all across campus and around the state to meet with faculty, staff, students, alumni and community members.
President Schill gets his feet on the ground
07/06/2015 • New UO President Michael Schill began a day-long tour of campus early Monday, meeting with employees and faculty in the lead-up to a welcome event in the afternoon.
Incoming President Schill: excited to arrive
06/30/2015 • I am excited to report that I am getting on a plane to join you in Eugene. I can't begin to tell you how thrilled I am about becoming part of the Duck community and assuming the presidency on Wednesday.
Congratulations graduates, reflections on the year
06/15/2015 • As finals come to a close and we prepare for the 2015 Commencement, I would like to congratulate the more than 5,100 University of Oregon students who have earned their degrees.
General Counsel search update
05/26/2015 • I wanted to provide an update on the General Counsel search and some background on a new direction for this position as we evaluate the role of the general counsel as an advisor to the president and senior leadership at the university.
Clusters of Excellence faculty hiring update
05/26/2015 • As we begin the final weeks of the academic year, I have exciting news to announce about our plans to attract outstanding faculty from across the country to the UO.
Preparing to welcome a new president
05/14/2015 • This is the first time I've addressed the full senate since the Board of Trustees announced their selection of Professor Mike Schill as the new president of the University of Oregon.
Message about university elections
05/13/2015 • Interim President Coltrane and Senate President Kyr sent the following email to faculty and staff regarding a need to reset this year's university elections.
Call for nominations to new Sexual Assault Advisory Council
04/22/2015 • As part of the comprehensive initiatives to address sexual assault, the university is seeking nominations for a new Sexual Assault Advisory Council. This group will play a key role in advancing the university's comprehensive plan to improve its practices in preventing and responding to sexual assault and ensuring the campus is respectful and safe for all students, faculty, staff, and visitors.
Senate remarks: Supporting shared governance
04/08/2015 • Interim President Scott Coltrane addressed the University Senate with the following remarks on shared governance.


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Do you ever go through phases where you just don't have a lot of words? Or maybe, more accurately, you have them, but they're not ready to be put down and shared?
I've been there lately…for the most part. But when I was asked to be part of a beautiful project, I knew immediately that the words would flow. And I was right.
So I'm thrilled and deeply honored to announce that my writing will be a part of Letters for Renewal: 30 Days of Courage, Conviction, and Hopefulness, a project by Danielle LaPorte and her wonderful team.
Here's more about Letters for Renewal, from Danielle and her team:
Maybe you've been hearing this echo in your circle of friends: "I'm SO done—with all of it." But also this: "But I'm in! Not giving up! So much I want to create, to change, to put my love on..."
This place between being maxed out and passionately not wanting to give up is where RENEWAL needs to happen. We can stop here to let go of ways that aren't working, repair some damaged sails, fuel up on inspiration, and head back out with a fortified sense of purpose.
If you need a Soul reset, you're invited to LETTERS FOR RENEWAL: 30 Days of Courage, Conviction, and Hopefulness, with Danielle LaPorte. Sign up, and throughout September you'll receive 30 morsels of wisdom, poetry, and beauty to realign inner drive with outer doing. Danielle has rallied a whole crew of her wise and witty friends to send you the good stuff. It all starts September 1, and…it's FREE.
If you're interested, you can sign up between now and August 31. Again, I'm both excited and grateful to have been included!
And I'm looking forward to reading each letter that comes my way.
Renewal? Yes, please.
Thank you for being here. I'll be back when the words return!
With much love,
As always,
P.S. I wanted to let you know that I have openings for 1:1 projects beginning October 1, so if you've been wanting to work with me, please reach out. I'd love to talk with you about how I can help! If you want to know how you can work with me, check out these options:
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Sign up below!
See my Privacy Policy and Terms of Service here.


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Hello, and welcome to my Web page! My name is Brian TIng. My parents are from Hong Kong, and I was born in Wisconsin.
I attended Southern California College of Optometry in Fullerton, where I received my doctorate in optometry.
I currently practice as a primary eye care provider. I am also licensed to treat eye diseases.
During my spare time, I enjoy photography and scenic drives. I try to maintain a balanced life through daily stretches and exercise as well as healthy eating.


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This news release is available in Spanish.
Mikel Zubizarreta, a member of the UPV/EHU's IT 781-13 group, highlights the advantages of timber in building works: "Although it is not as tough as other materials used in structures, it is a better insulator, in other words, it is more energy-efficient and less dense so the structure weighs less. On the other hand, timber is a renewable material -trees are planted and grown and forests are a CO2 sink- and is abundant in the Basque Country (nearly 55% of its surface area consists of forests)."
Yet timber is used much less than concrete and steel in building. Zubizarreta says the reason is as follows: "People are somewhat wary of the idea of living in a wooden house: it's an organic material, it's less consistent that concrete or steel and can catch fire, etc." In this researcher's view, the reason for this wariness is largely a cultural one: "Today, there are excellent treatments to improve the durability of timber; with respect to behaviour in the event of fire, the CTE-M standard specifies how the structure has to be designed. In the north of Europe (Germany, Scandinavia, etc.), for example, timber is widely used to build homes despite the fact that the climate is much harsher than ours."
Despite all, the IT 781-13 researcher is convinced that timber is set to be used more and more in house building: "As I see it, timber use will increase for various reasons; they include the fact that the Government of the Basque Autonomous Community (region) is encouraging its use and that the Basque Country has a large wooded surface area. With a proviso: the forest has to be cared for, properly managed, it has to be reforested, etc. That way, jobs and wealth will be created and timber will have higher added value".
Sustainability is not just an environmental issue
The fact that a house is made of timber "does not automatically make it more sustainable than another one," insisted Zubizarreta. "From an environmental perspective, it is true that timber is more sustainable than concrete and steel. But sustainability also depends on other factors (social responsibility and economic development, among other things), and timber management must take them all into consideration. If timber is imported from Australia, for example, to build a house, transporting it will significantly increase CO2 emissions; what is more, here it creates neither jobs nor wealth. So a house built of this material cannot be described as more sustainable than one of concrete or steel."
The IT 781-13 group has in fact developed a tool for measuring the environmental sustainability of timber structures, in accordance with the criteria of the MIVES research methodology. This methodology has in this case been used to produce an Environmental Sustainability Index for these structures taking various criteria and indicators into account. Each indicator is given a specific relative weight; it is then assigned a value function and, finally, an index of between 0 and 1 is obtained. Before the IT 781-13 group explored these timber structures, they looked at the Environmental Contribution Index of Concrete Structures (2008) and the Index of Steel Structures (2011).
Additional information
The group that conducted the study goes by the name "IT781-13. Integral Sustainability in building systems and their materials", and comprises lecturers and researchers at the Faculty of Engineering in Bilbao. The following people have participated in this piece of research: Jesús Cuadrado, Doctor of Mechanical Engineering; Belinda Pelaz, architect; Ignacio Marcos, Doctor of Mechanical Engineering, Mikel Zubizarreta, an Industrial Management Engineer.
The research was carried out at the Faculty of Engineering in Bilbao with grants and assistance from the Government of the Basque Autonomous Community and the UPV/EHU.
Bibliographical reference
J. Cuadrado, M. Zubizarreta, B. Pelaz, I. Marcos: 'Methodology to assess the environmental sustainability of timber structures' in Construction and Building Materials, July 2015, pages 149-158.


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Paris: Is it safe to travel?
Paris Attacks: Travel Q&A
Following a series of terrorist attacks in Paris, Pól Ó Conghaile rounds up the latest travel advice.
Is travel to Paris safe?
President Hollande has declared that "France is at war".
The Department of Foreign Affairs is advising Irish citizens to "exercise extreme caution" in France following this weekend's Paris attacks.
"Citizens in Paris should exercise extreme caution and follow the instructions of the local authorities," it says.
"There is still a global risk of indiscriminate terrorist attacks, which could be against civilian targets, including places frequented by tourists and expatriates."
A state of emergency has been declared, and Irish citizens travelling within, to or from France should expect additional security measures and travel disruptions, it adds.
Update: ""As part of the national state of emergency, the French Ministry of Education has cancelled all school trips to the Île-de-France region – the area surrounding and including Paris - until 29 November."
Read the full travel advice here.
If you are concerned about an Irish citizen in Paris, contact 01 408-2000. The Irish embassy in Paris is at 01441 76700 or email@example.com.
Are flights going ahead as normal?
Yes. Aer Lingus, Ryanair, Air France and CityJet are operating as normal between Irish airports and Paris Charles de Gaulle, Paris Beauvais and Paris Orly.
The French government has asked for extra checks at all airports in the country, with Aéroports de Paris reporting that it is "strengthening controls".
Passengers should expect delays, in other words, so check with your airline website or aeroportsdeparis.fr for updates before travel.
I'm nervous about travel. Can I get a refund?
Usually not.
If you cancel your holiday without the DFA (dfa.ie/travel) declaring travel to be unsafe, it could be deemed "disinclination to travel". As such, you may have to pay a cancellation fee or forfeit some or all of the cost.
Aer Lingus (aerlingus.com) is an exception in this instance, however. It is offering customers booked to fly between Dublin or Cork and Paris from November 16 to 22 the opportunity to change their booking free of charge or apply for a full refund.
CityJet (cityjet.com) customers are also being offered the opportunity to change flights booked to/from Paris Orly until November 30.
Ryanair (ryanair.com) customers that booked to travel to/from Paris Beauvais on November 14 or 15 could change their travel dates and transfer free onto another flight on the same route within the next two months (excluding Dec. 17 to Jan. 5), but normal booking conditions now apply.
Air France (airfrance.ie) offered customers with tickets for travel between November 13-15 the option of postponing flights until November 22 free of charge, or exchanging the flight for a non-refundable voucher lasting one year.
Read more: Travel & Terrorism Q&A: What does my travel insurance cover?
What is open, and what is closed?
Three days of national mourning took place in Paris (November 14-16), with almost all tourist sites closed for the duration.
The Louvre re-opened Monday afternoon, as did the Eiffel Tower. Other museums like the Musée d'Orsay, normally closed on Mondays, were set to re-open Tuesday.
Public transport networks are operating as normal, including the Paris Metro.
Disneyland Paris remained closed until Wednesday, November 18.
Munster's Championship Cup rugby match against Stade Francais, scheduled for Sunday, November 22, has been postponed on the advice of local police.
Emergency telephone number for tourists: +33 1 45 50 34 60.
See en.parisinfo.com for further updates.
I've booked a package holiday. What are my options?
Unless the DFA declares travel to be unsafe, tour operators are not obliged to provide refunds or alternative holidays to customers.
However, Irish tour operators have in the past worked to facilitate customers affected by exceptional events, so it's always worth a phone call.
The Irish Travel Agents' Association issued a statement:
"A number of ITAA travel agents and tour operators operate holidays to Paris and we will be working closely with them and the Department of Foreign Affairs to assist anyone currently in Paris, or with outstanding bookings for travel to Paris."
What about trains and ferries?
Eurostar (eurostar.com) trains are operating as normal, though customers are advised to allow for additional time to check in and complete security checks before travel.
There are no reported delays from Stena Line or Irish Ferries.
NB: This story is being updated to reflect developments.
Online Editors
Related Content
- Travel & Terrorism Q&A: What does my travel insurance cover?
- What happens if my flights are cancelled?
- Sharm El Sheikh Q&A: What's happening at the Egyptian resort?


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Is Your Retirement IQ High Enough?
It's no secret that we have a crisis in the U.S. regarding retirement. The crisis is that so few older people have the funds to retire. A new study finds that this results from a basic lack of understanding (ie, a low "Retirement IQ").


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WOW! Are you believing the elections! The charts never lie and I saw amazing things in Trumps chart. Most importantly in my video a King is born. It was his Jupiter Maha dasha that is beginning now and transiting Jupiter conjoining natal Jupiter plus it is trining natal Sun/Rahu in the 10th house. I could not get past this. I spoke about this and in my spiritual Insights I wrote that Trump was coming into a winning cycle. I just didn't have the guts to say he would win with every astrologer at the conference telling me I was wrong and the media (all so biased) telling me I was wrong. One thing I said with conviction was that Hilary Clinton would not serve as the President. The lesson I have learned from this is that I have to be true to myself and make the predictions I see regardless of the media and the other astrologers. All my close friends and family are telling me I wish you would have told the world what you really saw. I told them all Trump would win. My students in the University all know this truth as we discussed this in our private webinars. All my students from The University of Vedic Astrology said Trump would win based on my teachings. If any of my students are reading this please comment and tell the public what we discussed.
... Devamı >#AstrofoniPopuler
9 Aralık 2016
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JAKARTA, Oct 30 (Reuters) - Indonesia's finance ministry is conducting its second review this year of state health insurer BPJS Kesehatan's finances after the company requested additional cash to meet its liabilities, a ministry official said on Tuesday.
The world's fourth most populous country introduced universal health coverage in 2014, but BPJS Kesehatan has consistently operated in the red, with claims paid out far exceeding premiums collected.
BPJS Kesehatan, which provides cover for nearly 200 million Indonesians, has to repay a total of 7.2 trillion rupiah ($472.60 million) of debts that have matured or will mature this week and on Monday had only 154 billion rupiah, the head of the company Fahmi Idris was quoted as saying in media reports.
An assistant to the finance minister told reporters that the ministry would perform a full review to determine the insurance company's prospects through to December before deciding on what measures are required.
BPJS Kesehatan has already requested a 16.5 trillion rupiah government bailout this year after a ballooning balance sheet deficit left hospitals and pharmaceuticals companies complaining of unpaid bills.
In September the government injected 4.9 trillion rupiah in capital after reviewing the insurer's finances, but Idris told a parliamentary hearing late on Monday that all the money had been spent by the end of that month.
Some hospitals have complained of delayed payments from BPJS hurting their cashflow and their relationship with pharmaceutical distributors.
There are at least two other insurers in Indonesia with financial problems.
Life insurer Bumiputera remains under the control of the Financial Services Authority (FSA) after a rescue plan involving a private investor fell through in March.
The FSA this month said it was monitoring state-owned insurer Jiwasraya, which is battling a liquidity problem and has had to delay payments for matured policies. ($1 = 15,235.0000 rupiah) (Reporting by Maikel Jefriando and Gayatri Suroyo Editing by David Goodman)


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Thank you, good night!
In case you missed it, I recently accepted an offer to serve as the Executive Director of Spreadmusicnow, a nonprofit committed to providing high-quality music education to underserved children. You can check out my Facebook post about my retirement, but in short, I have no doubts that this career change is the right move for me, and there is no way I would have taken this step if I didn't believe wholeheartedly in the mission or if I didn't feel up to the task. Still, closing down a business that I have built and grown along with over the last 25 years was not an easy decision. I am proud of my tenure on the job, and I am profoundly grateful to the artists who put their faith in me and trusted me to help them to achieve their dreams. I also know that I would have accomplished very little without the continued support of the countless promoters, club owners, talent buyers, managers, agents and other music industry professionals who have inspired me, believed in me and encouraged me over the decades.
Whereas I may be stepping away from the agency and artist management world, I am looking to bring my years of relationships and music business experience into this new role. I have some ideas as to how we can work together to support Spreadmusicnow's mission of funding high-quality music programs in and out of the classroom that put students on a clear path to college, career, and life success. You can learn more about this great organization at spreadmusicnow.org.
We have hundreds of shows coming up, and they will all play out as scheduled and contracted, but if you have any questions or issues moving forward, please don't hesitate to email email@example.com.
Bret Peretz will continue on with roster of artists- Chachuba, LaGoons, Schema and Space Kadet– and can be reached at firstname.lastname@example.com.
Peace and best wishes to you all!
Tom Baggott
Executive Director
SpreadMusicNow, Inc.
SpreadMusicNow, Inc. is a 501(c)(3) nonprofit organization


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Rooms and Pricing
14 Private Rooms with two twin beds in each room (all rooms include AC).
A total of 14 rooms - From $49 (low season) - $89 (high season) per night - minimum 4 nights
Guests have access to Red Frog Resort amenities including La Rosa Beach Club and 24/7 front desk.
Shared kitchen, common space and separated men and women's bathrooms (with private showers).
Front desk open 24/7 and resort concierge and activity desk available.
Rooms are cleaned before check in (cleanings during your stay are extra).


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We are calling you now to better understand your needs.
Brookdale Absaroka - Cody, WY
Brookdale Absaroka - Cody, WY has yet not published prices.
- Wheelchair Accessible Showers
- Hospice Available
- Respite Available
- Resident Parking Available
- Male Residents Accepted
- Female Residents Only
- Doctor on Call
- Nurse on Call
- Homecare Onsite
- Dentist Available
- Minimum Age of Accepted Residents
- Activities Onsite
- Devotional Services Available
- Indoor Common Areas
- Meals Provided
- Nurses on Staff
- Podiatrist Available
- Physical Therapy Available
- Occupational Therapy Available
- Speech Therapy Available
- Complimentary Transportation
- Activities Offsite
- Outdoor Common Areas
- Beauty & Barber Services
- Pets Allowed
- No Smoking Allowed in Private Areas Indoors
- No Smoking Allowed in Public Areas Indoors
We Are Very Pleased
My mother is staying at Brookdale, and so far, we are very pleased with the care she is receiving there. The staff is wonderful. The food is great and the chef really does an excellent job. I also like that the place is absolutely spotless. As far as activities go, my mother will participate in just about anything here. Being at Brookdale has really brought her out of her shell. They have things like Bingo, puzzles, and live entertainment. My mother also likes to walk outside or sit so that she can see the mountain views. She grew up in those mountains, so it really feels like home to her. I would defiantly recommend this community, it is excellent.
Mom is loving her new home and freinds!
I recently visited my mother at Brookdale Absaroka in Cody, WY and I was very impressed. All of the staff was very nice, friendly and I could tell really cared about all the residence. Brookdale has daily activities and events that looked to be well organized and fun. I had the opportunity to have a couple meals with my mother on-site and they were excellent. This was a big move for my mother....not only was she a little nervous about it, but I was as well. So far everything is exceeding our expectations and she is really enjoying her new home. Thank you, Brookdale Team!
Nice on the Outside, and That's It
It was beautiful and full of antiques and that is as nice as it got. There were problems from the director on down. My friend was not treated well there. She was in out of the hospital constantly. Once she moved out she was taken off of quite a few meds because they over-medicated her. They told her that there was a problem because her room smelled like urine, but family that went into the room to help move out said that there was no urine smell. It was $5600 a month and they kept increasing every month. The director told her that if she didn't come down and start eating they would evict her. When my friend actually wanted to move out, they said that they were just trying to scare her into doing activities, and please stay
Nice Community
It is a nice community and our loved one seems to be happy there. The staff is friendly and really caring. When I call to ask about my loved one they answer all my questions and provide me with updates of his situation, what he has been doing and who has visited him. So far everything seems to be going good.
Was this review helpful?
One look at Brookdale at Absaroka's beautifully manicured lawn, spacious apartments and elegant décor and you'll know this is a great place to call home. The atmosphere is warm, relaxed and the ambience embraces the wild west and cowboy culture. Cody, Wyoming is ideally located in the heart of American history. Minutes to the Irma Hotel, a re-enactment of a wild-west shoot-out takes place every summer. The historical Irma Hotel was built by the town's co-founder and namesake "Buffalo Bill" Cody. Surrounded by snow capped mountain ranges, Absaroka is picture perfect. In addition to being minutes away from West Park Hospital, convenient shopping, art galleries, other historical landmarks and the spectacular Yellowstone National Park is just a stones throw away. Friends and families are always welcome at Absaroka. Stop by soon, the coffee's on!
At Brookdale at Absaroka we offer compassionate, personalized attention tailored to your needs.
Our assisted living is designed for senior adults who wish to maintain their independent lifestyle but may need some additional assistance to do so. Our goal is to give you more time to pursue those activities you love. Life is meant to be lived and enjoyed at Brookdale at Absaroka. You truly can have it all!


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Advanced Search
The Healthy Child Story Book was developed in 2007 to provide policy makers with a review of the role of child health practitioners in improving children's healthy development. The Story Book showcases evidenced-based programs and practices, with a focus upon federal Medicaid and Children's Health Insurance Program (CHIP) policies. It was expanded in 2009 to include additional evidence-based practices and an annotated bibliography, and outlines potential federal leadership roles in promoting such practices.
Federal actions in both the Child Health Reauthorization Act (CHIPRA) in 2009 and the Patient Protection and Affordable Care Act (PPACA) in 2010 provide states and communities with new opportunities to improve children's healthy development, including many recommended in the earlier Healthy Child Story Book editions. These opportunities will only be realized through implementation activities within the states.
This 2013 edition of the Healthy Child Story Book has been expanded and revised to include information on new federal opportunities with a focus on actions that states and communities can take to implement changes to improve children's healthy development.
QRIS National Learning Network
QRIS Compendium
Early Childhood Systems Working Group
Sitemap | Privacy | firstname.lastname@example.com


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EpicCon cosplay contests will be held on Saturday 23rd and Sunday 24th February 2019. They will start at 2 p.m.
At the end of each competition, 5 judges will announce the winners. They will be experts or famous cosplayers from different countries.
Contest on Saturday
By filling out the application form that will be put online a few months before the convention. The application deadline and the total number of available places will be announced soon.
Championship on Sunday
The are 4 ways to a enter the Sunday Cosplay Championship :
- Qualification through the cosplay contest of our partner conventions;
- Qualification through the EpicCon Cospaly contest on Saturday;
- Qualification through 3 photo contests, available on August, October and December;
- Online registration by filling out the application form that will be put online a few months before the convention. The application deadline and the total number of available places will be announced soon.
Championship on Sunday
BEST COSPLAY: 2 flights (winner plus a person chosen by the winner) and a trophy
BEST COUPLE: 2 flights and a trophy
BEST ARMOUR (OR MOST ELABORATE COSTUME): 1 flight and a trophy
BEST PERFORMANCE: 100 Euros worth of gadgets and a medal
MOST FUNNY COSPLAY: 100 Euros worth of gadgets and a medal
BEST MAKE UP: 100 Euros worth of gadgets and a medal
Cosplay Contest on Saturday
Prizes for all the 7 categories will be trophies, medals and the automatic access to the Sunday's COSPLAY CHAMPIONSHIP. Saturday's contest will also have a Group category with a trophy and medals to be won.
Cosplay Contest
Saturday, 23.02.2019
Cosplay Championship
Sunday, 24.02.2019
Online application form
Through our partern events
Trophy + Automatic qualification to Sunday's championship + 50 EUR worth of gadgets
2 flights to Japan + trophy
Trophy + Medals + Automatic qualification to Sunday's championship + 100 EUR worth of gadgets
2 flights to Japan + trophy
Trophy + Automatic qualification to Sunday's championship + 50 EUR worth of gadgets
1 flight to Japan + trophy
Medal + automatic qualification to Sunday's championship + 50 EUR worth of gadgets
100 EUR worth of gadgets + medal
Medal + automatic qualification to Sunday's championship + 50 EUR worth of gadgets
100 EUR worth of gadgets + medal
Medal + automatic qualification to Sunday's championship + 50 EUR worth of gadgets
100 EUR worth of gadgets + medal
Every competitor will be able to exhibit on the stage using a chosen background music or using microphones.
Time given to the competitor will be:
SINGLES: 1 minute
COUPLES: 2 minutes
If by the end of the given time the exhibition won't be finished, music will be stopped and the participant will be asked to leave the stage. This is needed to allow all the participants to have the right amount of time for their exhibitions.
Whoever will decide to exhibit on stage without music will be given the same amount of time.
Music tracks need to be uploaded on our website from here. It is important to carry a backup on contest's day stored into an usb drive in .mp3 format.
- Cosplay contests will be open to everyone and will be free of charge. If you are between 16 and 18 years you will have to fill out a release form signed by your parents or guardians in order to participate.
- A person that has won a flight two times already won't be able to compete anymore at the EpicCon contest/championship. Instead he/she will have the possibility to be part of the jury of our Cosplay Contest (Saturday) the next year.
- Costumes will have to be related to manga, anime, videogames, comics, cinema, animation, role playing games and TV series.
- Every participant will have to provide the jury a reference picture of the chosen character.
- Self-created cosplays (original) will be allowed to participate in Saturday's contest but not in Sunday's.
- Every cosplayer will be able to take part on a single contest each day. It won't be possible to participate in two different categories (for example single AND couple) or to wear two different costumes.
- It is possible to take objects and scenic designs on stage. They must be easily movable and to be easily disassembled. No extra time will be given for the setting of these objects/scenic designs but a helper can get on the stage before the exhibition (he/she must be gone during the exhibition, no further help is allowed).
- Every object and scenic designs must be checked and approved by our staff to guaranteecosplayer's and audience's safety and security.
- Smoke bombs, explosives (of any kind), free flames, inflammable substances, heavy objects, liquid foam, water jets or liquids won't be allowed in ANY case.
- Real weapons won't be allowed on stage.
- Alive or dead animals (taxidermy, bones) are NOT allowed on stage.
- In order to mantain security, the maximum number of performers in a group will be 12.
- During your performance it is strongly forbidden: to swear and/or keep religious offensive behaviour, to talk and/or behave in order to provoke any racist conduct towards any kind of ethnicity, to talk about pornography or perform indecent actions. Any of these will be punished with an instant ban.
- Due to organizing reasons it won't be possible to change the order you will get on stage. At the end of the show whoever didn't get the chance to perform will be allowed to be on stage.
- To be on stage you must have joined the contest first. Any non-registered participants won't be allowed on stage.
- To win a flight to Japan means to get the chance to choose one of the cities with an airport in Japan.
- We will provide return tickets to your destination.
- The desired flight date should be chosen within the 12 months, which means by February 2020.
- Winners must communicate the desired destination and the departure date AT LEAST three months before the flight.
- Once the flight is booked, winners will receive the prize by mail or e-mail.
- We won't be held responsible for any personal issue interfering with flights booked as prizes.
- If after 12 months from winning no destination will be communicated, tickets will be automatically converted to 600 Euros which the winner can collect later on.
- All tickets are personal, except for the 1 + 1 where the winner will provide its companion personal details.
- Best Couple winners will receive 2 single tickets. They can pick 2 different dates and destinations and have no obligation to fly together.
- Allowed destinations will have to be a Japanese major city with an international airport.
- Flight tickets WON'T include hotel, food and other expenses.
Weapon rules/Design rules


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Something new, something needed….
Quiverist is modern intimacy - connect, escape, access, experience & renew. It's a place where you can imagine a world of pleasure and find the resources to attain it.
Are you a Quiverist? Someone who wants a life with connection, passion, curiosity, taste and exclusivity. Someone who leaves behind the mediocre and pursues a life that is challenging, intense, curious and, well, exceptional. A Quiverist invests in experiences and material items that deliver pleasure, escape and that something special outside of the ordinary.
Quiverist.com is a curated, online marketplace for products and experiences that transport a selective and sensual consumer a little closer to joy. With reverence for discerning followers, Quiverist recommends a limited selection of products and experiences that please each of the five senses. Products of exceptional quality, impeccable styling and memorable results can include taste, touch, smell, see and hear. Unique, small batch alcohol mixed with refined ingredients, subtle, sensitizing cannabis products, innovative, discrete and expertly styled items for intimacy, Quiverist.


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This best-in-class approach means attracting a team of top-rated cooks.
For our Executive Chef Takashi Ito, it means enjoying your work and being inspired. "If I have fun and enjoy what I am doing, those around me will be motivated." Not only is Chef having fun in the kitchen, but he works to create new ways to challenge, yet still encourage his team to elevate their craft.
Take, for example, the recent black box challenge he presented to Chef Manpreet Sethi, AURA's Restaurant Chef. Manpreet was given two proteins, three vegetables, two herbs, one cheese and one hour to create an entrée that would set a foodie's taste buds to, "level: mouth-watering." However, the goal isn't to send Chef Sethi to the kitchen with an insurmountable task. Chef Ito's desire is to pair Manpreet's masterful culinary skills with a varied selection of ingredients, to see how he will bring them together in the final dish in such a limited amount of time.
Chef and Manpreet work together with Pastry Chef Kimberley Vy to continuously raise our restaurant's collective culinary game. A trio of trained professionals (say that three times quickly) know that working together creates an unmatched dining experience. Together with their teams, they taste and perfect new recipes, discover flavour profiles, and collaborate to pair their dishes with perfectly selected wines, whiskeys, and beers.
This best-in-class approach to a kitchen environment means that Chef Ito, Manpreet, and Kim are also attracting a team of top-rated cooks who appreciate the comradery-meets-healthy competition setting in the back of house.
So, was this mystery box task only for fun? Not exactly. Manpreet is competing in the province-wide Canadian Culinary Federation (Fédération Culinaire Canadienne) CCFCC Senior Culinary challenge to be held at Camosun College in March. Chef Ito has the confidence that this on-the-job test will help Manpreet thrive in the high-stakes competition. Stay tuned to see how well he does – both at Camosun and if he wins, in Charlottetown PEI at the National Convention.
Can't get enough Aura?


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When Adele sings on her new album, "25," about an emotional experience so vivid that "It was just like a movie, / It was just like a song," she's probably thinking of a tune by one of her idols: Roberta Flack or Stevie Nicks.
But for fans of this 27-year-old British singer, such a moment could only be captured by one thing: an Adele song.
With her big hair and bigger voice, Adele broke out in 2008 as part of the British retro-soul craze that also included Duffy and Amy Winehouse. Her debut album, "19," spawned a hit single in "Chasing Pavements" and led to a Grammy Award for best new artist. Yet she outgrew any style or scene with the smash follow-up, "21," which presented Adele as a great crystallizer of complicated feelings, an artist writing intimately about her own life (in this case about a devastating breakup) in a way that somehow made the music feel universal.
Despite - or perhaps because of - her lack of interest in modern pop-star gamesmanship, "21" also turned the proudly old-fashioned Adele into a profit center for a struggling record industry. In the United States alone, the album sold 11 million copies, enough to make it the biggest-selling title of both 2011 and 2012.
Clearly, the pressure is on to duplicate that commercial success with "25," which comes after a long period of public quiet in which Adele recovered from throat surgery and gave birth to a son (and tweeted no more than a few dozen times). "Hello," the record's brooding lead single, set a record when it was released last month, racking up 1.1 million downloads in a week. But the song's enthusiastic embrace only underscored the other, more pressing demand on the singer as she returns: that her music still provide its trademark catharsis.
Put another way, Adele's fans have been waiting for years for new Adele songs to explain their experiences to them. And they get a worthy batch on "25," an album so full of heavy-duty drama that it makes a more lighthearted peer such as Katy Perry seem like a Pez dispenser.
Over tolling piano chords that swell to an echoing throb, she's reaching out to apologize to an ex in "Hello" - then realizing when he won't take her call that she cares about him more than she thought. "All I Ask" is a stunning ballad, co-written by Bruno Mars, begging a departing lover for one more night of tenderness, just in case "I never love again." And rest assured that the title of "I Miss You" doesn't oversell the song's emotional payload.
"Pull me in, hold me tight," she sings, her voice thick with desire as Paul Epworth's drums boom like cannons around her, "Don't let go / Baby, give me life."
Even as it fulfills those expressive requirements, "25" expands the scope of Adele's music, taking up new themes and textures. There are songs about her life as a mother, including the buoyant, shuffling "Sweetest Devotion" and "Remedy," in which she promises her child, "No river is too wide or too deep for me to swim to you." It's a well-worn lyrical idea refreshed by the ugly-cry intensity of her singing.
There are also songs - lots of them - that trade Adele's old righteous acrimony for a gentler sense of longing, as in "When We Were Young," the tune about viewing life as a movie, and the gorgeous "Million Years Ago," which with its sighing cafe-jazz arrangement feels like something Barbra Streisand would've performed four or five decades ago.
"I miss it when life was a party to be thrown," she sings, her youth already wasted (at 27!), "but that was a million years ago."
Time hasn't dulled her sharp edges entirely. "Send My Love (To Your New Lover)" feels like a sly sequel to "Rolling in the Deep," the scorched-earth kiss-off from "21" that described everything her ex was giving up. Here she's over the pain but can't resist poking a bit of fun at the guy, stretching out the word "lover" so that it sounds like she's mocking him - especially as set against the tick-tock groove by Max Martin and Shellback, Swedish hitmakers known for getting a similar effect with Taylor Swift.
Those are two of Adele's new collaborators on "25," along with Greg Kurstin, who brings an '80s-R&B vibe to "Water Under the Bridge," and Danger Mouse, who sets "River Lea" adrift in waves of his signature organ haze. Yet throughout the album, these pop wizards are coming to Adele, not the other way around. They recognize her singularity and work hard to uphold it, to help fill these songs with as much Adele as possible.
What's truly remarkable is how many people will listen and hear only themselves.


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EE Cash on Tap problems
I've used Cash on Tap from EE successfully before but had to uninstall it. I've never been able to reinstall it. I had problems with the initial installation saying what I describe below but, it seemed to have sorted itself out overnight as when I looked the next day, there was a notification to continue with the installation.
I can download the Tap Wallet but when I select the Cash on Tap service from within the Tap Wallet, I get an error message saying that they are having problems which may be due to a loss of network signal or the fact that I may be connected to wifi. Neither of these are the problem.
I've contacted EE who have no idea what's going on and have escalated the issue because they say that I have everything I need to use the service.
The reviews in Play Store are mostly bad with people having the same issues as me but EE seem to be doing nothing about it.
Has anyone found a workaround for this problem? All advice welcome.
Posted via the Android Central App


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Dubai's Burj Al Alam project had suffered from delays in payments from investors but was still on track for completion in 2012, according to director of projects for developerFortune Group.
Speaking to Arabian Business on Sunday Colonel Syed Muhammad Shahid admitted that the AED 5bn ($1.36bn) development had been affected by delayed installments of payment from clients funding the development.
However, the project, which will be the the world's tallest commercial tower at 501 metres, was still on track for completion in three years time. An announcement on the main contractor for the development would be made in one and a half to two months, Shahid added.
Grocon, Besix, Samsung Engineering and Arabtec Construction were on the shortlist to be named the main contractor, he said.
"As far as the announcement of the main contractor is concerned it will take some time because for a project of such a magnitude it takes months to straighten out queries and clarifications before things take the final shape," he said.
Speaking about the commercial construction sector in Dubai generally, Shahid said: "Keeping in view the prevailing financial situation everyone knows that clients are delaying the payment of installments because of which a slow progress in all matters may be expected."
Middle East Foundations started construction work on the shoring and anchoring for the project five months ago, Shahid said.
The 108-storey structure, which has been designed by Nikken Sikkei in the shape of a crystal flower, will be located in the Business Bay area.
US-based Parsons Brinckerhoff has been named project manager for the scheme.For all the latest construction news from the UAE and Gulf countries, follow us on Twitter and Linkedin, like us on Facebook and subscribe to our YouTube page, which is updated daily.
Subscribe to Arabian Business' newsletter to receive the latest breaking news and business stories in Dubai,the UAE and the GCC straight to your inbox.


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Prep in a Small Classroom Setting (Register Below)
Let Our Courses Inspire You!
Classes are offered in small, classroom settings. Students will review concepts and strategies for the exams while also practicing sample test and questions.
Location: CLASSES Held AT THE MURPHY CENTER (Across from IONA COLLEGE main campus)
Need Help? Call Today | 914-292-3359
Content Structure
Evolve Exam Prep and Tutoring gives a topic by topic review of the Geometry Regents Exam. We review major topics like: Congruence, Similarity, Right Triangles, Trigonometry, Circles, Expressing Geometric Properties With Equations, Geometric Measurement & Dimensions, and Modeling with Geometry.
After each section teachers will hand out practice questions, review answers, answer any questions and continue to the next topic. With the Geometry Regents Exam prep course things are less formal because the teachers are focused mostly on working through problems and Q&A to help all students understand each concept.
Course Structure
Evolve Exam Prep and Tutoring's Geometry Regents Prep Course runs from 9am-4pm, with a few 5-10 minute breaks, and a 45-minute lunch break. Classes are small and capped at a max of 18 students.
Our classes are taught close to exam dates so that students will retain more information and are designed for review of previously learned concepts with a focus on test-taking strategies and practice problems – we call these "mini-lessons".
These mini-lessons are followed by questions and further review. Teachers walk around while students are working on the practice problems of each individual concept – which is another opportune time for students to ask individual questions about questions they are working on. We also welcome additional questions during breaks.
Our teachers are there to help you get answers and understand the material, not to "get through" the course.
INquire below about our Private tutoring sessions
What our parents and Children say about us
Get To Know The Geometry Regents Exam
The Geometry (Common Core) Regents exam is a 3-hour long exam that consists of four parts with a total of 35 questions.
Part I consists of 24 multiple-choice questions worth 2 points each (48 total points).
Part II consists of 7 constructed-response questions worth 2 points each (14 points).
Part III consists of 3 constructed-response questions worth 4 points each (12 points).
Part IV consists of 1 constructed-response questions worth 6 points (6 points). Part IV question will require students to develop multistep, extended logical arguments and proofs involving major content.
All questions in each of the four parts of the test must be answered. Your answers to the 24 multiple-choice questions in Part 1 are scored as either correct or incorrect. Solutions to questions in Part II, III, and IV that are not completed correctly may receive partial credit according to a special scoring provided by the New York State Department of Education. The maximum total raw score for the Geometry (Common Core) Regents exam is 86 points. After the raw score for the four parts of the test are added together, a conversion table provided by the New York State Education department is used to convert the raw score to a final test score that falls within the usual 0 to 100 scale.
You are not allowed to bring your own scrap paper or graph paper into the exam. The exam booklet contains one page of scrap paper and one page of graph paper. These are perforated and can be removed from the booklet to make working with them easier. Any work you put on these sheets is not graded. If you want a grader to consider any work there, you must copy it into the appropriate space in the booklet.
The Geometry (Common Core) Regents Examination test booklet will include a reference sheet containing the formulas. This formula sheet, however, does not necessarily include all of the formulas that you are expected to know.
Graphing calculators are required for the Geometry Common Core exam, and schools must provide one to any students who don't have their own. You may bring your own calculator if you own one, and many students feel more comfortable using their own familiar calculator. Be aware, though, that test administrators may clear the memory and any stored programs you might have saved on your calculator before the exam begins.
A good working knowledge of the graphing calculator will let you apply more than one method to solving a problem. Some calculator techniques worth knowing are:
Using the graph and intersect feature to solve linear and quadratic equations
Using tables to find patterns or to quickly apply trial and error to solve a problem
Finding the square root and cube root of a number
Using the trigonometric and inverse trigonometric functions
You will also be provided with a compass and straightedge if you do not have your own. Bringing your own compass is highly recommended, since the compasses provided by your school are of unknown quality. Also, it will be less stressful on test day to work with a compass that you are familiar with.
You are responsible for bringing your own pen and pencil to the exam. All work must be done in blue or black pen, with the exception of graphs and diagrams which may be done in pencil.
Tips on How "Survive"
The Geometry Regents Exam
Review Previous Tests
By examining the kind of questions asked on older tests, you'll learn some important information that includes the targeted subject matter as well as level of item difficulty. You can find a number of old Regents Exams along with their answer keys by visiting the official Regents website (http://www.nysedregents.org/).
Answer a lot of Practice Questions
After looking over questions that were written for past Regents Exams, see how well you do on similar items by answering some chemistry practice questions. Your performance on these questions will indicate which topics you need to focus on the most during your prep.
Use The Calculator
Learn how to use the calculator and when not to use the calculator. There's only so much it can do for you – and you must be ready for all concepts that require this useful tool.
Study, Study, Study!
Do not overwhelm yourself with trying to learn or go over everything all at once. Take it slow and study a little bit at a time. Always work from the beginning, for example, go over the things that you learned at the beginning of the course or year because those are the things that are not as fresh in your memory.
Equations – REMEMBER ALL OF THEM!
The test will have a table of useful equations to help you, but not all are present. Don't bet on any of them being there, just remember them all.
Ask for help!
If there are concepts you do not understand, do not hesitate to ask for help. Consult your teacher during the course, write us an e-mail afterwards, give us a call – we are YOUR resource for further hel
Code Of Conduct &
Evolve Prep Terms Of Service
In order to ensure a productive and safe classroom setting, Evolve Exam Prep and Tutoring has implemented a code of conduct that all students and parents must agree to follow as part of their registration.
Students will follow all instructions given by Evolve Exam Prep and Tutoring Instructors and staff members.
All students are expected to work quietly at their desk during class sessions unless otherwise instructed.
Students are expected to be respectful to the instructor and other students.
Students should raise their hands to ask and answer questions in class.
Students should not be loud or disruptive in the hallways during breaks or lunch.
Students will respect the classroom, desks, computers and all parts of the classroom. All property should remain in the same condition that it was found.
Students are responsible to clean up after themselves and will not leave food, wrappers or other items in the room at the end of each session.
Refunds will not be given for any classes missed due to being absent.
The materials received are the property of Evolve Exam Prep and Tutoring and should not be replicated.
Evolve Exam Prep and Tutoring does not tolerate bullying or violence of any kind. Any sign of this will be dealt with immediately and may result in removal from the class without a refund.
Evolve Exam Prep and Tutoring reserves the right to refuse service to any student who does not comply with the code of conduct. Students who do not comply will be removed from the class without a refund.
Contact Information
Classes are held in the Murphy Center Across From the Main Campus (Mayflower Ave).
Address: Iona College, 715 North Ave, New Rochelle, NY 10801
Phone: 914-522-6270
Email: firstname.lastname@example.com


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This year's summer championships, consisting of 5 top teams, proved an exciting battle. Many Hilltoppers, including Avery Schiro, Kasey Shashaty, Olivia Valdes, Elizabeth Laudani, Hailey Nyquist, and Hannah Nyquist, helped lead Hillside Swim Club to this incredible victory.
We look forward to the upcoming swim season to watch these athletes defend Hill's title.


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On the surface, color may seem like one of the simplest components to use in the design process. However this can be deceiving. Since color has such a significant influence on what we perceive visually, it is important to take a good deal of consideration into your choices.
Color and contrast also can be used to highlight focus in a design, and as a directive map for the viewers eye. For my example below, the striking green of the leaf makes it stand out against the more mundane backdrop. The focus of the image is clearly on the shape and form of the leaf in the foreground.
However in this next photo, despite the fact that it employs and almost identical color scheme, the effect and focus are quite different. The collection of leaves and lack of clear distinction between figure and ground come together to form a very different image.
While the two share some similarities in temperature and color, the composition and color is very different. The second could almost pass a standalone texture/pattern, especially if one was to remove the bright spot peeking through on the left side of the image.
Another reason I chose these two images is to show how little color is needed to create an effect. Basically only three colors are used in each one (green, dark brown, and bright white). However they still work to create a visually intriguing picture, and one could imagine seeing these images used to convey or advertise for a variety of purposes.
As with any design component, color is most powerful when used responsibly. As evidenced above one does not need an inane amount of it to create interesting images, however it can be very interesting to play around with multiple colors and their interactions to create your desired effect.


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I know it has been a while and I am sorry to say I do not have any pictures to go with this post. My camera batteries have been dead for quite some time now and I just haven't taken the time to charge them up. I just wanted to give a quick March update since the month is almost over! So here we go....
Taegan had her first official Spring Break! Boy does Spring Break mean more when you have a little one in school full time! It just reminded me of how ready I am for summer...although I know Tae will be missing school because she was ready to go back after a week! We kicked off Spring Break with a visit from my sister and her kids and grand kids. I LOVE being with them and it is always nice to have them visit! After they left on Sunday the allergy bug got me pretty bad and I spent the rest of the week in bed! I felt so bad for Tae because here she was out of school and I didn't feel up to doing anything! She had two request for the week...go to McDonald's and go to Chuck-E-Cheese...two things we don't do very often and both very doable in a week! We did drive thru McD's early in the week and by Friday I was feeling a little better so we ventured to Chuck-E-Cheese. We had a great time eating pizza and playing games! We made a few other stops while we were in town and I was wiped out by the time we got home! Even though I spent the week in bed sick it was nice not to have to be dressed and be anywhere!
Taegan headed back to school the next week and she couldn't get there fast enough! I had no problems getting her up that morning! I unfortunately was still not feeling all that well! Again I spent most of the week in bed resting and doing as little as possible! I was two weeks in of being down at this point and it was getting real old around our house for everyone to say the least!
I had my monthly doctor visit the next Monday and got to hear our sweet baby's heartbeat! There is just nothing like hearing that sweet sound! We heard a very strong heartbeat at a heart rate of 153. Chad and I think we are having another little girl, but Tae thinks it is a brother! I guess we will see in September! The doctor gave me an antibiotic since I was starting week three and it had now moved to my sinuses. By that night I was down worse than I had been and was so thankful I hd been to the doctor that day. The rest of that week was pretty rough but I gradually started feeling better by the end of the week! I think I am on the mend and feeling much better now! Thank goodness!!
The weather has been BEAUTIFUL here for the last week! Friday after school Tae and I headed to the park where we met Leslie, Grayson and Nellie Grace. We spent several hours just soaking up the beautiful weather. It was nice to get to sit and visit with Leslie while the kids played! Again Saturday it was just too pretty to be inside and so that afternoon we headed to lake to do some fishing. Taegan had fun riding in the boat and fishing on and off. It was so nice and relaxing to be outside soaking up the sun!
I can't believe we are already at the end of March! Time is just flying by! My precious little girl will be six next month and that just blows my mind! Where has the time gone?!? I am so thankful that God had blessed me with such a precious family that is still growing! I am looking forward to see what is to come because God has just overflowed our lives with sweet blessings!
Monday, March 28, 2011
We're still around....
I know it has been a while and I am sorry to say I do not have any pictures to go with this post. My camera batteries have been dead for quite some time now and I just haven't taken the time to charge them up. I just wanted to give a quick March update since the month is almost over! So here we go....
Posted by Jennifer at 7:39 AM 0 comments


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Tom Ince has completed his move to Huddersfield Town from Derby County as the Terriers continue their spending spree.
Ince, 25, has moved to the John Smith's Stadium for a fee, which is undisclosed at Derby's request, but understood to be over the £11million Huddersfield paid for Steve Mounie.
Ince passed his medical yesterday and has agreed a three-year deal with the option of a fourth.
The Rams will get £8m down, rising to £11.3m, which makes it their biggest ever sale, beating the Jeff Hendrick fee.
Ince's arrival takes Huddersfield's spending past the £40million mark in a sign of their ambition to survive next season in their first campaign in the Premier League.
Huddersfield are also close to signing Danny Williams on a Bosman from Reading.
Boss David Wagner is delighted to land Ince, who has played in the Premier League with Hull City and Crystal Palace.
"Everybody in England knows that Tom has high quality," he said.
"He has been one of the best players in the Sky Bet Championship for many years now.
"He scores goals, creates them for others and is always a threat when he's on the pitch, so I'm very happy to welcome him to the club today.
"To have played over 250 games at just 25 years old is not normal; it's great experience for a player who still has lots of space to improve.
"I have spoken to Tom and he has a massive desire to come to Huddersfield Town and play in the Premier League.
"He has had a taste of the division for two short spells and he is desperate to show everyone that he belongs in the top division.
"I think he can be a big player for us."