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Five Reasons Why Research Is Important
My youngsters have liked playing online from the time they have been able to manipulate the mouse. Drivers Education/Traffic Safety: Worth a half of a credit, you may take this course even in the event you've already acquired your allow/license… and why should not you, when the expected completion time is 6 weeks in line with the web site (the same old completion time is round 12 to 18 weeks), but you can easily finish the course in lower than every week.
Postpone the fingers-on activities for one day or for one entire week Don't do every other faculty that day – simply the fun stuff. Nellie was a trailblazer in city authorities, opening up doorways for girls to take on leadership positions in Hoboken. The educational system on this country needs to go back into the hands of the folks, and not be standardized" or authorities controlled.
In our quest to be present with the most recent in early childhood educational innovations, we've got integrated the Reggio Emilia system of studying into our progressive concept of Jewish early childhood education. Be certain to search for one of the best in household cube video games and educational video games utilizing cube in the classroom. And yet, with funding for public education shrinking, the influence of those rich reformers is rising.
On Wednesday, May 27, 2015, the Florida Department of Education (FDOE) held a ceremony to dedicate a permanent display recognizing division staff and loved ones who serve our country by active duty military service and reserves, and army veterans now employed by FDOE. If we want a modern education for a modern educated workforce then surely children need to change into skilled in the methodologies relevant for his or her future careers.
You seem to be an exception to many in that you consider in really acquiring an education and not just a diploma. In 2015-16, the online price to taxpayers for private/parochial education by vouchers totaled a whopping $53 million. In no event will I be answerable for any loss or harm together with with out limitation, oblique or consequential loss or harm, or any loss or harm whatsoever arising from lack of data or income arising out of, or in connection with, the usage of this website. Education is what all people who exists in this current time wants to acquire to satisfy up with the demand of the society. In the University ranking by the Times Higher Education, it reveals that African education sector is significantly having a lot of problems.… Read More
10 Reasons Why People Are Poor
With the appearance of know-how, medical education is equal parts sensible learning and slogging- in actual fact, sensible studying can tip the scales over slogging. As someone who needed to maintain a decent hold on the category, and not drop the ball, I worked in a Special Education facitiliy with children who had behavioural and emotional difficulties, I can say i'm really impressed by your evaluation, and of the product. A reader of this text could also be confused when the introductory a part of this page included 'crime reduction' as one of many educational importance to nations. When it comes right down to it, at the University level of education, it's extra about money and time then it is about quality education.
One that I particularly like for its ease of use and unique contents is ALEX , from the Alabama Department of Education. In the January 2016 report, The Critical Importance of Vocational Education in the Commonwealth," 90 percent of employers surveyed wished a larger pool of vocational-college graduates and almost the same percentage agreed the schools themselves should have more trendy tools. K-12 has its boons and banes as nicely..But, if we work hand-in-hand this program can be of nice assist to alter the antiquity of our educational system. One week later i acquired my card and tried with the closest ATM machine near me, It worked like magic. Today's education programs have to adapt practices to native diversity whereas making certain frequent goals.
The contributions can handle the entire education continuum from faculties to higher education. For full rankings, GRE scores and pupil debt information, join the U.S. News Education School Compass ! An update of the Individuals with Disabilities Education Act in 2004 ensures that special wants kids are in a position to stay in an everyday classroom. The DOE (Dopes Of Education) in NYC brought 100s of Australians to America to mentor experienced and inexperienced academics.
Point out that there are 7 of them and follow studying the day of the week every day, Monday, Tuesday, etc. This finding, which is seen across all educational ranges, suggests that involving students and their dad and mom/guardians, together with staff, creates a tradition of shared responsibility for school issues. Yes, there are potential issues in addition to advantages to this method of education.
John Locke 's work Some Thoughts Concerning Education was written in 1693 and nonetheless reflects traditional education priorities in the Western world. For my daughters who are six and four years old, I bought a Snail and Nomenclature Cards and Definition Book let for them to use and find out about parts of a snail. From this yr's edition onwards, Education at a Glance will provide a platform for measuring nations' progress in direction of the education SDG. It is not any wonder that many people graduate with school degrees yet still really feel completely clueless and unprepared—because after a whirlwind education roller coaster ride like that, anybody would really feel a bit … Read More
Top 6 Reasons To Use Hands
Kelly Educational Staffing is an off-shoot of Kelly Temporary Employment Services. While covering the full spectrum of education policy, Education Commission of the States dives deeply into key points impacting all states. Students have an incentive to do properly because it could influence their access to larger education and sure careers. You'll have to excuse my oppinion apparently there is a distinction between educational accomplishments and knowledge!
Refugee education in international locations of first asylum: Breaking open the black box of pre-resettlement experiences. Boston has the T transit system, New York has a giant subway system, with 1000's of cabs everywhere in the city. The politicians ship their kids to overseas continents where their education system is best. Medieval Feast and Field Trip Ideas – This is the culminating activity we did after a four (or 5) week arms-on unit on the Medieval Period. What is the purpose and logic(learn l-g-i-c) of being extremely educated your self and going with a person with much less education. At no time do I ever feel that I am lacking something based mostly on our educational differences.
I personal the Samsung Galaxy SII myself, and the extra I use it the more I love it. Both my son and daughter are in class and I know that having the newest Android system helps in many ways, especially for rapidly looking up coursework and communicating with their pals. But we also need to hold accelerated education for those children shiny sufficient to make it. We positively need to give more funds to public faculties to afford competent teachers and amenities. Teaching wherever aside from college is asking for a real-life nightmare 7 days every week (faculty is 5 days a week however do not forget weekend grading, lesson planning, and worrying in regards to the new school week).
His Madison Park teachers had assured him that with the talents he realized in high school — and town storage job that may cowl his faculty tuition — he is likely set for all times. I still hold a perception that many people who have managed to go to greater education and pass assume they are one way or the other higher than others. Games that make you laugh and socially interact will be nice to assist do away with any pressure with teens and might be bonding too. After my daughter was born my full priorties shifted, however my education was still and is essential to me. Online classes helped me to proceed in faculty with out taking day without work and still being able to keep residence full time with a small baby. I have a Master of Science in Education and a Master of Arts in English Literature.
It is election time once more in Philadelphia, a season where condescending attitudes over the average voter return with all of the regularity of the swallows of Capistrano A large subset of Philadelphia's politicians and media purchase right into a persistent and pernicious delusion that … Read More
Top 6 Reasons To Use Hands
Research is required not just for students and teachers, however for all professionals. They have to pay you more with a Masters and personal faculties don't necessarily require an education degree. I learn someplace that some blacks in England are opting to ship their kids again to the Caribbean for their education. A individuals ambition and need to succeed has little to do with education but slightly their character and persona. It can also be probably the greatest educational toys for youths since most baby walkers are equipped with good extras resembling musical toys, spinners, roller bars, and a few light up features.
Their resistance to the privatization of public education and their demand to reclaim the classroom from hedge fund managers, real property tycoons, venture philanthropists and their political stooges, is shifting the narrative from one in every of blaming academics, college students, parents and unions to naming the lies behind corporate 'reform' efforts.
Consequently, this holistic strategy to STEM education will foster an understanding of the nature of science and scientific inquiry. As of this writing, Strivney has more than one thousand activities, interactives and animated learning video games for starting readers. If you'd prefer to take the guesswork out of finding your prospects, take into account creating an Education Marketing strategy plan.
Now that he's going into the seventh grade the Chandler School District can accommodate his educational wants. During educational evaluation & discipline go to state have been identified the needs of the children with particular need to occupy in common school with the assistance of care giver. They had the opportunity to foyer with fellow VEA members in regards to the many issues and considerations regarding public education. While these initiatives in formal education are thrilling developments, none happen overnight.
Personally, I am abhorred on the lack of quality in the public education system in my area and we are going to move due to it. Their education is second only to their health and security and it's the one factor that no person can ever take from them. He seems to be for an additional source to make ends meet; thereby providing low high quality service (Does the Nigeria Education System Prepare Students for the Work Environment?). This spring she was given the chance to participate within the National Education Association's Student Organizing Fellowship. Prior to joining EPI, García conducted analysis for the Center for Benefit-Cost Studies of Education and different research centers at Teachers College, Columbia University, and did consulting work for MDRC, the Inter-American Development Bank, and the National Institute for Early Education Research.… Read More
Five Reasons Why Research Is Important
Educating younger learners about the 2016 presidential election poses a real problem. There you have it, in Jacksonville that makes a bonafide education activist, by the best way, I am just a blogger, in an effort to get my friends to stop selecting on me for being referred to as a blogger, I requested the Times union if they'd call me an education activist and they advised me no. These six reading expertise apps for iPad, Kindle Fire, and Android devices supply captivating illustrations, graphics and video games to maintain children engaged. For youngsters studying to read English, they have six interactive games listed below.
They should not have the talents, education, nor foresight to acquire the prerequisite abilities and/or education that will assist them acquire decent employment. Every baby with disability can be identified at the secondary degree and his educational need assessed. My college presents a program the place I can earn my grasp's of education after I graduate with my bachelor's of history. Unfortunately, some of us have already concluded that drug abuse is the root of all other main issues resembling crime, poverty, and even a failing basic education system. Benefits to children stemming solely from enhanced entry to high quality early little one care haven't been translated into monetary phrases as usually as have advantages stemming from expanded early childhood education. In an ideal world each youngster born ought to have access to good food, shelter, medical companies and education.
The challenges that the education system in Africa faces are lecturers' weaknesses, authorities failures, weak sensible background, hindrances from establishments, studying setting, crises, non-patriotism, and sentimentalism. He started on 1st September 2014 – three days every week doing the things he loves – Land-based research. Has intensive educational assets for highschool lecturers to make use of with college students.
The assessments of GED, General Educational Development, are administered by the American Council of Education (ACE). Students might not notice it while enrolled in a troublesome course, however they will higher respect the education they receive in faculty if they are required to place in additional effort in acquiring it. A little one does not discover ways to spell by wanting up words in a dictionary, he memorizes the words utilizing flashcards or something related. Therefore, we must support the K-12 educational plan to assist improve our educational system and our economy. He stayed with his prolonged family and after his secondary education he returned to the USA. He was really excited concerning the photo voltaic system which he had seen on an educational TV present.
As your little one becomes a toddler, you possibly can progress to educational alphabet and numbers for as they are basic fundamentals and familiar sights help in memorization. If that may be the mindset of each Filipino, especially the education administrators and academics, the implementation could be far better that what we anticipate. Stop the Clock , from Oswego City School District in New York, is great for improving speed. … Read More


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Convenience store snacks and the reverberations of a national tragedy are fodder for "The Wedge Horse," Nick Gandiello's affecting if overwrought drama for Fault Line Theater. During the winter of 2003, Maddy (Ali Rose Dachis), her brother Bobby (Charlie Thurston) and their friend Los (Jorge Eliézar Chacón) meet on a decrepit Long Island Railroad platform to discuss Sour Patch Kids, life and fate.
Two years earlier, Maddy and Bobby's older brother died on Sept. 11, and now they can't decide how best to honor his memory. Neither can their increasingly estranged parents. A burgeoning romance between Maddy and Los further strains the siblings' relationship.
Mr. Gandiello has a fine sense of rhythm and an avowed love of hip-hop. None of these characters are especially articulate, but the playwright generously shares his irrepressible devotion to language. Los accuses Bobby of running off during a fight and says, "I saw you off to the side, spectating, like a spectator. You scampering, son? You spectating?" You can hear his satisfaction in making the accusation with such specificity, such sibilance.
But the pleasure of individual lines isn't quite enough to sustain this piece, which, under Aaron Rossini's somewhat heavy-handed direction, tends to labor for significance. There's hardly a sentence that isn't emphasized, a gesture allowed to remain casual. The scene in which Maddy explains the play's title and central metaphor is the dramatic equivalent of a neon highlighter run amok. The actors are most likely skilled, but they're spurred so relentlessly toward such high intensity that it's hard to tell.
Mr. Gandiello and Mr. Rossini should have a little more faith in these characters and their voices. Had the scenes been allowed to progress more naturally, had some of the conversations not exploded into arguments, this might have been quite a ride.

subset: commoncrawl


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xCommunicate: innovation, future connections, successes and failures
As part of Vivid Ideas, xCommunicate (pronounced "cross communicate") Symposium was presented by UTV and UNSW Art & Design. Talking technology, digital and new media, community engagement and experimentation, the sixteen speakers addressed the themes of 'The Local Vernacular,' 'Innovation or Alienation' and 'Future Connections.' Here are some of the points that we found most striking:
Sharing successes and failures openly
Many speakers addressed ideas and concepts that had been put into action that did not necessarily achieve the desired results. For example, Matt Jones, who co-ordinates the events held in Federation Square (Melbourne), spoke openly about an international art project that, due to lack of contextualisation, failed to attract a sizeable audience. Listening closely to people discussing their failures – and what they learnt from them – was invaluable.
Reach out
John Kirkman, the Executive Director of Information and Cultural Exchange (ICE), presented his talk on 'No Romance Required: Working In Community.' He highlighted the vast potential of collaborating with people from communities that are not necessarily art-educated, in particular referencing ICE's work with communities in Western Sydney. Reach out, be open-minded, and connect through creative collaboration.
Target your niches at the right time
A thread that linked some of the speakers was an experience of being 'before their time.' Whilst this spoke immensely to the quality of their innovations and foresight, we also gleaned from their talks a common struggle of being misunderstood or having works rejected. Whilst they were effective in opening up new creative fields over time, these talks also highlighted the need to anticipate your niche at the right time and with the right contextualisation. Don't alienate your audience; translate your innovation for them and bring them into the future.
Think in this order: Context Content Space Technology
Corporate funding is not always bad
Collaborate together to find a ground on which you are both passionate. In order for this to work well, both the public and private parties involved need to have a good understanding of both sides of the coin. An example of this is the programming at Federation Square in Melbourne. The small percentage of private, corporate content that they show on their screen helps to fund smaller art projects that would otherwise be challenging to fund.
Invention is not innovation. Innovation has a market
Interaction was a key point of the symposium; success with an interactive audience guided the overall success of the project. Of note was Bruce Ramus' presentation 'Light Hearts; Creating a Place for Communities to Engage with Creative Expression.' Think of your market and how they will turn your invention into a provocative innovation.
Be a cultural warrior
The theme of traversing the bureaucratic and financial red tape was alluded to throughout the symposium by several speakers including Vicki Sowry from the Australian Network for Art and Technology (ANAT) and Lubi Thomas, the curator for the XCommunicate symposium. Thomas made a sound point that artists should try to work within the bureaucratic confines they find themselves in and find ways to make in-roads within their practice. This could be done either through collaboration with another cultural warrior within another organisation or creatively crafting out practical proposals to influence board decisions. A key example was the partnership between the Queensland University of Technology and the Queensland libraries.


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Our tree of words has grown up!
Today we added the last words to our tree of words. It has the most beautiful words, which remind us of our country: the bridge of Palanga, the nest of a stork, the smell of mints, Mardi Gras, stork, the sand of Baltija, etc.
Our kindergarten class talked with teacher Aušra about books: where do they come from, where do we get them, who writes them, who illustrates them and which is the first page. They also reviewed shapes, colors, counted up to fifty and learned the letter V. They also created their own book "We love Lithuania".
The third graders completed their first semester test and completed their history knowledge test as well. They also tasted bread that our teacher Aušra baked, watched short videos from Anykščiai and Žemaitija about bread baking. They read a poem "Juokias duonelė" by J. Degutyte. They read proverbs about bread and talked about the role of it in Lithuanian culture.
The other third graders talked about cities. They talked about different places in the cities and how to find them.
The oldest students studied words that are made from two separate words and their grammar and meaning. They also wrote wishes for Lithuanians 100th birthday.
As we get closer to the celebration of Lithuania's 100th birthday, our songs sound better and louder. Today we wrote down the 100th most beautiful word for Lithuania. We hope, that Lithuania will be proud of our work.


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I remember all too well the days pre-kids when my husband and I would be eating at a restaurant and see families at nearby tables. We couldn't help but notice the kids entertaining themselves on devices and the easy "kid-food" being delivered to table, you know the mac and cheese, pizza or chicken nuggets. We were SO certain we would never use those strategies when we became parents. We of course would be engaging our kids in meaningful conversation, and our children would eat healthy, organic food from a variety of cultures at an early age. Fast forward many years, at dinner with two young boys and ooooh have we changed. We do try to engage our children and feed them healthy, but now can also appreciate the magic of a little screen time and the ease of "kid food" at time — certainty erased!
As a recovering perfectionist, I liked being certain about things in life and having the "right answer." In some regards it made things easier and this was reinforced for many years of my life in school where the right answer was definitely more valuable than a question.
Over time I've realized that in most situations there can be alot of "rights" and I have become a lot less certain over what the "right" answer or approach could be. Now, instead of searching for the perfect way to solve a problem, I explore options, lots of options.
If like me, you are a recovering perfectionist or just like having the "right answer" here are few ways you can work to remain more curious than certain.
Suspend Judgement - Resist making snap judgements about ideas or situations. Our certainty has the danger of shutting down ideas. I've learned that the best ideas often hide in the crazy ideas, so if I shut down an idea too quickly (even if it sounds crazy) I lose out. To avoid this, suspend your judgement and try adopting phrases that are more generative in nature. ("What if..?" "How might we make that work?" "You may be right.")
Check Yourself - The more experience we have in education, the more certain we may became about some of our beliefs. Try questioning yourself. In any given situation, I like asking myself a few questions to challenge my own thinking. ("What might I be wrong about?" "What might happen if I didn't solve it this way?" How is my experience getting in the way?")
Ask More Questions - Simply, spend more time asking questions. Try asking open-ended questions, questions that start with what, how or why. And even better try asking questions that you don't know the answer to! You'd be amazed at how this changes the types of questions you ask.
As I've worked to stay more curious, I find I am less certain about most things in education and it is okay. Playing in the space of uncertainty allows for creativity and possibility. What are you no longer certain about? I'd love to hear. #DT4EduLeaders


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I am running a Food takeaway in Noida. Would prefer to explore share commission on Mature Leads
Budget ₹1500-12500 INR
I need some help with finding some leads.
3 freelancers are bidding on average ₹3472 for this job
Dear Buyer, Take my great respect At [login to view URL] a Online Data Entry and Web Researcher , I would like to request you highly to give me this project . After reading the description I can ensure that I am fit for the p More
hi, i think i can help you easily to finding some leads. i do this type job previous. feel free and contact with me.. thanks ovi
looks interesting. Please share milestone plan. Looking forward to collaborate with like minded people. I have a rich experience in the F&B industry have worked closely with Zomato, FoodPanda, Uber Eats.


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On Tuesday night it was the final evening of the Spring Track League, and the ninth week in total since it begun. The race format was as normal which was, a 20 lap Scratch Race to begin with. After that it was an Elimination Race, Points Race and a final Scratch Race.
Once again it was another good night. I took 6th in the Elimination Race with Phil taking 2nd. James took the last lap in the Points Race. In the last race of the night Phil took the win with Martin 2nd, and James 4th making it a great result for Welland Valley CC.
Simon also maintained his lead in the C Group. Phil currently is still in the top 6 of the B Group. The Track League now takes a break and there is scheduled to be one session each month from May until August with Weekly Sessions scheduled to start again in September. It has been a great 9 weeks and I am looking forward to taking my experiences forward with some more racing on the Track though out the year.


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Loki Coasters
From $29
Lead Time: In stock
Named after the Norse God of mischief, the Loki coasters are a cheeky accessory for your home. Made from 100%merino wool, the Loki coasters are high quality, easy to clean and a stylish addition to the modern home. Available in blue or grey, in sets of four.
Wipe clean with a damp cloth.
Request info Email link Buy Online
Product Details:
- Designed in Australia
- Made in Australia
- Set of 4
Finishes Available:
- Grey
- Blue
Sizes Available:
- 98mm x 98mm x 5mm


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Cat Hannahs
Brooke Owens Fellow, Class of 2019
University of Washington, Aeronautics and Astronautics Engineering, '21
Host Institution: SpaceX
Mentor: Chris Stott
Cat Hannahs is a sophomore at the University of Washington majoring in Aeronautics and Astronautics Engineering and minoring in Environmental Studies. Her love for aerospace engineering began when her dad took her to the STS-123 launch at Cape Canaveral for her ninth birthday. After that day, Cat went after every space and engineering opportunity, including attending Space Camp four times and going to academic summer camps on college campuses. In high school, she took evening classes in engineering and manufacturing, becoming the first girl to do so at her school district's tech school. She was also an enthusiastic STEM Camp counselor and focused on inspiring younger girls to pursue engineering.
At the UW, Cat is active in multiple engineering endeavors. Since her freshman year, Cat has been active in the Society for Advanced Rocket Propulsion, a rocketry team that designs and constructs a hybrid motor sounding rocket for competition every year. She leads the oxidizer tank project and is responsible for overseeing design, analysis, manufacturing, and testing of the pressure vessel. In addition, Cat has been a researcher in the Autonomous Insect Robotics (AIR) Lab in the Mechanical Engineering Department since June 2018. At the AIR Lab, Cat works on micromachined insect-inspired hopping robots which are designed with the intent of being extraterrestrial rovers.
Cat is extremely passionate about encouraging younger students to love STEM. As a member of the Washington NASA Space Grant Consortium, she has volunteered in Washington and Idaho to expose students to opportunities in STEM. She is also a presenter at the UW Planetarium where she gives shows to the public and grade school groups.
Outside of all of these activities, Cat plays cello in the UW Philharmonia Orchestra and enjoys hiking, nature sketching, yoga, and tabletop and video games.
As a Brooke Owens Fellow, Cat will be working at SpaceX as a Vehicle Engineering Intern.


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iMERGENCIES - ECDE International
Our Mission Statement
At ECDE International our mission is:
- to act as a compassionate intermediary between our member community and governmental medical services during any unexpected emergency requiring medical assistance.
- to leverage our proprietary, technologically-advanced database, routing and communications system to the advantage of our members;
- to maintain the highest quality standards in all member and business relationships
Our Values
At ECDE International we always…
- are committed to the concerns of our members
- act responsibly and with compassion
- are respectful, fair and honest in all our endeavors
Our Commitment
- To maintain the highest quality service at affordable prices
- To maintain the highest standards of security and discretion
- To be always trustworthy
- To always act with integrity
- To identify and establish relationships with other entities that will enhance their endeavors, as well as, the services provided to our members
- To act toward these entities with the same high standards afforded our members
- To create a warm, friendly, performance-oriented team environment in which tasks and responsibilities are willingly delegated.
- To promote the free and responsible development of men and women
- To support a market economy with fair competition


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Romantic, simple and elegant are just a few words I would use to sum up this midwestern barn wedding. From the photographer: Maura and Jason were married on a beautiful fall afternoon in southern Minnesota. They chose The Barns of Old Glory for their wedding, as it had absolutely everything they were looking for… a beautiful, modern barn facility, with a bridal suite, separate spaces for ceremony and reception, and a stunning landscape. Thanks to Laura Robinson Photography for sharing this wedding with us today.
Photographer: Laura Robinson Photography//Event Venue: Barns of Old Glory, a Minnesota wedding venue//Shoes:BCBGeneration//Groomsman Attire:Men's Warehouse//


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The first set was a highly contested affair with the Mariners escaping with a 25-22 victory. The second set was even closer with a long extended bout that Mendocino won 34-32. The third set also went Mendocino's way 26-24. Down 2-1, the Mariners battled back to win the fourth set 25-22 to force a decisive fifth set. The Mariners endured five service errors to win the set 15-11, giving them the victory.
Tate Dobbins had 22 kills, five assists and 24 digs in her five sets of play. Jenny Huezo notched 42 assists, six kills, six aces and six digs. Kailey Walker had 19 kills, 23 digs, and four aces.
The Mariners finished the season on a high note, winning two of their final three matches and three of their final six.
Tate Dobbins finished first in the conference in kills per set with 3.82 and second in overall kills with 271. Her hitting percentage of .283 is fifth best in the conference as well. Jenny Huezo is fifth in the conference with 6.1 assists per set. Kailey Walker is second in the conference at 0.79 aces per set and her 61 total aces is third best in the Bay Valley Conference.


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Welcome to the BISP Preschool!
Here is some valuable information to help get you prepared for your child's first day of school.
Our first day of school for the 2015-2016 school year will be on Friday, September 4th. This will be a half day of school for students and they will be dismissed at 11:30 am.
Things to bring on the first day:
-Slippers – for sanitary purposes we have all students change into slippers when they arrive for the school day. These can stay at school so they are ready for your child each morning. Please make sure that your child's name is clearly visible on the slippers.
-A full change of clothes – each child should have at least one full set of spare clothes at school. This includes a top, bottom, underwear, and socks. These should be placed in a bag which can be hung on your child's coat hook and can stay at school.Please ensure that your child's name is clearly visible on the bag which contains the change of clothes.
-A water bottle – having a water bottle at school makes it convenient for your child to stay hydrated throughout the day. Please ensure that your child's name is clearly visible on the bottle.They will be sent home periodically along with the Magic Book for cleaning.
Please note that there is no need to bring any school supplies. BISP provides all textbooks, workbooks, and creative materials.


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Online Program PREMIUM
Online Program PREMIUM
6 audio lessons
1 written lesson
1 60-minute individual in-person private lesson with Frederick *
*lesson given at a studio in Manhattan, NYC.
Please note that your subscription begins on the 1st day of the next calendar month. For example, if you enroll on April 16, you will gain access to your lessons and exclusive content on May 1. With your subscription the content is accessible on this website for 30 days and downloadable for you to keep forever.
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Many Kiwis with a disability or a health condition that impacts on hearing, visual, cognitive ability or mobility are unable to self-evacuate, and in some instances deaf people may even be unaware of emergency alarms if they are alone at the time of an emergency. Safety First Director Jenny Maxwell recently attended a very informative meeting with Vivian Naylor, a Barrier Free Advisor & Educator with CCS Disability Action Group, regarding the special needs of people who require assistance to leave a building in an emergency scenario.
Do you have sufficient measures in place to ensure all your team are safe?
Building owners, Property Managers and Tenant businesses may be inadvertently discriminating against employees with a disability if they are not providing systems and procedures to assist all their team people evacuate buildings efficiently.
It's a human rights concern for everyone to be treated equitably, and life and death situations are definitely an important scenario to prepare for. Things to consider include:
Are tenants correctly managing provision for evacuating people who need assistance?
Is there sufficient evacuation equipment available?
Do your Fire Wardens know who in your teams lives with a disability, who is deaf, etc?
Are there clear Evacuation Procedure instructions displayed in your premises?
Does your building have both visual and audio alerting devices which will inform every person to get out in the event of an emergency?
Do you your employees know what they need to do in the event that an evacuation takes place?
Do you invite people to think for others in the team as well as ?
How can you encourage staff to be aware of anyone in the building who may need assistance, and what their needs might be?
If you would like advice and a discussion on your Evacuation Planning procedures, we are here to help.


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Why choose us?
Your first class is bound to be quite nerve racking - however we pride ourselves in being a very friendly and supportive studio. Our instructors will soon put you at ease - and you will likely be sharing a pole or hoop with someone who is equally as nervous as you! You will be encouraged to support each other throughout the class and offer lots of words of encouragement!
All of our instructors are trained to the highest of standards, with a wide range of qualifications in their area of expertise. They will always be on hand to encourage you to perform close to your limits, but can also recognise when your body is not quite ready. Individual support is given in every class as we recognise that no body is the same and everyone has different strengths. We will always encourage you to train in a balanced and effective way, avoiding any potential injuries or imbalances in the body.
We offer a range of classes including Pole Dance, Aerial Hoop, Flexibility, and … even Twerk! We are passionate about movement and believe that each discipline supports the other. Our Pole and Aerial Classes are levelled which means you will be practicing with people who are of a similar level to you; ensuring you are always working on something new and exciting!


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When you need hardwood flooring, we are committed to delivering premier customer service that is second to none.
It is our highest priority to get the job done right the first time on every assignment.
Artworks Hardwood Floors is serving the greater Bay Area with over 20 years of experience.
We provide service in all aspects of hardwood floors.
See our About Us page for more details.


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I had a strange spark today. Was doing digital reclamation and sorting of images on the computer, and then digital collage. I resist it normally, I really do...in favor of slow processes.
But digital is not leaving me any time soon. My brain-finger connection loves it too much. The non-destructive editing that's possible in Photoshop (slaps hand to heart) is my overflowing river. I get to make insane things in many permutations...rapidly! I get huge therapeutic enjoyment out of making GIFs. I get a kick out of all of the insights, memories, and weird out-of-body experiences that emerge.
The process of making the image below triggered a deep-seated recognition of a childhood memory. This recognition is somehow starting to illuminate a creation/annihilation process that has driven me for years, but I've long misunderstood. This is not the most rational post. No holds barred on micro nonsense. What's mine is yours. I hope it helps...
If you are able to watch and integrate the above image for extended periods time, maybe let me know your experience. CONTACT me. At the very least, here I can relate the bizarre, lucid re-experiencing of an event in my childhood, and maybe some insight into sensory oddities...?? Here goes:
(deep breath)
My mother kept origami paper in small cabinet, and I was very, very aware of this when I was very young...obsessively so. I would visit that drawer regularly. I liked the small size of the papers. I liked the bright squares, the surface sheen and comparing the deep coloration on the front to the texture on the white underside. Seen from the back, the ink seeped through just enough to suggest the paper's color and shadow the fibers. Inedible and incomprehensible, I just enjoyed the qualities undisturbed, intact. I'd open a drawer, sort through them, look at them, listen to the sound of them rubbing together, feel the texture, put them back. It was a hyper-focused affair...
Then, at some point, Mom's older sister came from Beijing to visit and peaked my interest and expanded my agenda as to the potentials of the origami paper experience (sans the process of origami):
The older sister made accomplished 'paper cuts'. I suddenly think that my exposure to them was an early, formative influence for the way I think about the magic of image-making and gesture and composition. I remember feeling very intensely about the 'cut' construction and the movement, tightness, density, and torque sensations they gave me when looking. I was also very attracted to the idea that images could hold together after being sliced apart. For a small, confused person who only knew safety scissors, it was pure paradox.
Razors, man. Totally out of the question for someone still learning fine motor control.
Scotch tape? That was in a different drawer. That was a viable avenue...
I covertly scotch-taped the entire stack of papers into a magnificent kite tail. I remember the way my chest swelled with excitement at my creation. I surprised everyone with an extremely enjoyable, flexible, fluttering, color explosion and interactive sculpture...which led to some initial shock and a very emotional conflict of wills. There was, in the end, a salvage operation of the beautiful material, resulting in the complete and surgical dismantling of my masterpiece.
More than 2 decades later, I vividly remember this experience. It's so emotionally wild and hyperbolic in my child mind, and the hyperbole is there when I'm cutting up images in Photoshop or thinking of the pressure of not applying too much pressure to one composition or one project. Call it an early warning of my penchant for dumb, ecstatic joy...and an inspiration to keep the joy and work to refine the dumb. Can't really vocalize the subtler lessons here...
As a former professor once wrote me, 'more brains, less brawn...'
THE (fairly abrupt for now) END


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New Dimensions in Regional Integration
Related Articles
- The Common Market (Book Review). Lindsey, David A. // School Library Journal;Jan78, Vol. 24 Issue 5, p97
Reviews the book 'The Common Market: Uniting the European Community,' by Carol Z. and David J. Rothkopf.
- International Economic Integration (Book Review). Plassmann, E. // Journal of Economics;1996, Vol. 63 Issue 2, p230
Reviews the book "International Economic Integration," edited by F. P. Lang and R. Ohr.
- Le Marché Unique (Book). // Journal of Consumer Policy;1990, Vol. 13 Issue 2, p224
Reviews the book 'Le Marche Unique: Une Nouvelle Realite des Citoyens Consommateurs,' by the Centre Regional de la Consommation.
- A Fair Deal for the World. Stiglitz, Joseph E. // New York Review of Books;5/23/2002, Vol. 49 Issue 9, p24
Reviews the book 'On Globalization,' by George Soros.
- Crisis (Book). Deuss, Jean // LJ: Library Journal;2/15/1975, Vol. 100 Issue 4, p381
Reviews the book 'Crisis: The Loss of Europe,' by Charles A. Cerami.
- THE COMMON MARKET TODAY - AND TOMORROW. F. C. // America;7/6/1963, Vol. 109 Issue 1, p23
The article reviews the book "The Common Market Today--and Tomorrow," by Michael Shanks and John Lambert.
- A North American Common Market (Book Review). Horton, Donald C. // American Journal of Agricultural Economics;Aug70, Vol. 52 Issue 3, p470
Reviews the book `A North American Common Market'.
- European Economic Integration and the United States (Book). Fina, Thomas W. // Monthly Labor Review;Jun68, Vol. 91 Issue 6, p83
Reviews the book 'European Economic Integration and the United States,' by Lawrence B. Krause.
- Market Integration in the European Community. Jepma, C. J. // De Economist (0013-063X);Oct1987, Vol. 135 Issue 3, p398
Reviews the book "Market Integration in the European Community," by Jacques Pelkmans.


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Fox guest claims Iran, not Saudi Arabia, is "the number one actor ... responsible for the humanitarian crisis in Yemen"
Fox host Harris Faulkner notes Saudi Arabia "has had a hand in this, too," but lets Heritage Foundation's Nile Gardiner falsely pin blame on Iran
From the December 6 edition of Fox News' Outnumbered Overtime:
NILE GARDINER (DIRECTOR, HERITAGE FOUNDATION): I don't think that the United States will be seeking to, you know, remove the crown prince from his position of power. That is a matter, of course, for the Saudi Arabian government and their people to decide ultimately. But certainly, I think that what you are seeing, certainly, is the growing international isolation of the crown prince, you're seeing that on many, many fronts. But it is vital, at the same time, the United States I think continues to work with Saudi Arabia especially in the ongoing war in Yemen. This war in Yemen is being fueled by Iran and Iranian proxy organizations, movements, especially above all the Houthi movement inside Yemen itself.
HARRIS FAULKNER (HOST): But Saudi Arabia has had a hand in this, too. I mean, when you talk about millions of people starving, that's on everybody's hands.
GARDINER: I think that, you know, the situation is in Yemen is incredible complex. But, without a doubt, I think the number one actor in all of this responsible for the humanitarian crisis in Yemen is the Iranian regime, which has been funding a brutal war on the country, funding a terrorist organization, overthrowing the legitimate elected government of Yemen. And so I do think Iran has to be held to account. Certainly there will be pressure on Saudi Arabia as well. But let's not forget that it's the Iranians who are behind so much of the brutality and the humanitarian situation in Yemen at this time, and it's Tehran that has to be held fully to account on this.
How the Saudis Turned the Yemen War Into a Humanitarian Crisis
Why Saudi Arabia is Hammering Yemen
The United States Could End the War in Yemen If It Wanted To
Fox host worries that investigating Saudi Arabia's role in the disappearance of Jamal Khashoggi could raise the price of oil
Fox host: US shouldn't take punitive action against Saudi Arabia for alleged murder of a journalist because they might retaliate
Fox News downplays Khashoggi's murder: "Saudi Arabia is one of the safest places to be a journalist in the world"
CNN highlights US support for Saudi Arabia's assault on Yemen, which could result in "an entire generation being wiped out"


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It happened today - July 1, 2015
Happy Canada Day! On July 1 we celebrate our nation's independence and its glorious history… apart from the stuff we think isn't really compatible with modern sensibilities, like the wars and tradition of British liberty and particularly where the two intersect like um the Plains of Abraham.
Now it has been objected, including by me, that Canadian history has a certain dullness, highly desirable when living through it but less riveting to read about. We have no battlefield in Canada to rival Gettysburg and I sure wouldn't trade our peaceful recent past for the American Civil War to get one. If you believe as I do that our history stretches back way before 1867 and includes great struggles and great men like Stephen Langton and Alfred the Great (and incidentally I just discovered that my grandfather gave a series of radio talks on "Stories from Canadian History" in the latter part of World War II that included such people without embarrassment) then we do have some humdingers but they of course are far from our home and native land and hard to visit.
Which brings to mind the words Macaulay puts in the mouth of Horatius as he and two companions hold the Sublician bridge against the Etruscans: "And how can man die better/ Than facing fearful odds,/ For the ashes of his fathers,/ And the temples of his Gods". For it strikes me that, all else being equal, it is best for your national heroics to be performed far from your hearths and homes rather than with the enemy at the gates.
Canadian history is partly dull because, through a combination of luck and sound geopolitical judgement, those Canadians who fought and died for our freedom and security did so overseas. Not always, of course; some Canadians in both World Wars died close to home, including in training accidents that lack glory but are part of successful defence, but also fighting U-boats in our coastal waters and in the St. Lawrence. Still, by and large if we want to celebrate our version of Little Round Top we must go abroad and, all things considered, it's better that way.
There is much to celebrate in Canada's non-violent success. Our construction of a prosperous economy based on property rights and the rule of law, our general observance of free speech and free assembly until recently without needing to take up arms, our tradition of civility and self-restraint, make for good living if dull reading. But we should be patriotic about it no matter how old-fashioned it might sound.
Back in 2005, can it really be a decade since his 21st birthday, Canada's Prince Harry (yes, Canada's, as well as Britain's) said that his military training at Sandhurst had not been pleasant but wasn't meant to be. And he said that like his older brother William he intended to serve actively. Then he added that he'd told William "'There's no way I'm going to put myself through Sandhurst and then sit on my arse back home while my boys are out fighting for their country.' That may sound very patriotic, but it's true. It's not the way anyone should work.'"
How extraordinary that even the grandson of the reigning Queen should feel obliged to apologize for sounding patriotic. If nothing else, it proves he's very Canadian. But we should be patriotic and not apologetic about it.
That Canadians fought their most glorious battles far from home is good fortune and good geopolitics and better by far for the nation. But they are no less glorious for having held off the Nazis and others far from the last bridge into the city.


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Christine Kahl
MSW intern with Simmons College in Boston, MA.
Christine Kahl is an MSW intern with Simmons College in Boston, MA. Christine has experience in mental health, and housing case management, and has worked with diverse populations. During her MSW education, Christine is hoping to discover other areas of interest for developing a concentration area.
Christine is currently employed at Tri-CAP in Waite Park, MN as a Self-Sufficiency Counselor assisting Veterans find and maintain housing. Prior to her work at Tri-CAP Christine has worked as a Targeted Mental Health Case manager for Adults with Serious and Persistent Mental Illness.
Christine received her BA in Psychology from Metropolitan State University, is interested in human behavior and why people do the things they do. Christine has a passion for social justice and advocacy and hopes to influence change among marginalized populations.
When Christine is not engaging in the various aspects of social work, she enjoys knitting, kayaking, fishing, watching mysteries or Crime TV shows on Neflix, and playing with her 2 cats (Tucker and Hunter). Her taste in music is expansive, and she is willing to give anything at least one chance. Christine is hoping to gain more experience in the aspects of group therapy, trauma informed care, and identity development.


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To Dos.
There are a lot of useful tips in Lifehacker's article about how to make your to-do list do-able. Here are the best tips:
- You're the boss of you. Put yourself into "think" mode and figure out what you've gotta do.
- Break it down. You can't do a whole project (like "buy house") all at once, but you can do "find open houses for Sunday" and "schedule appointment with bank".
Tags: psa


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By providing an extensive array of massage treatments, I am able to ensure that I have a therapy that helps to relieve your individual symptoms. Prior to booking the session I will discuss your requirements, offering advice on the most suitable treatment before tailoring it to target specific areas.
Designed to release stress and anxiety, the holistic massage concentrates on encouraging relaxation in both the body and mind, making it ideal for dealing with everyday stresses and a busy lifestyle. The holistic massage is available in 60-minute or 90-minute sessions, which are charged at £30 and £35 respectively
Contact me now, in Torpoint, Cornwall, to receive more information about my massage treatments and therapies.
Working on the deeper muscles within the body, the deep tissue massage is ideal for people recovering from injury. It helps to speed up recovery time, release tension, and sooth sore points to reduce pain and stress and avoid ongoing problems. Many sportsmen and women rely upon this form of massage to assist in the healing process between sessions as well as during rehabilitation. A 60-minute deep tissue massage costs £30, while a 90-minute session is charged at £35.
Perfect for those experiencing increased stress, cramps and pains, and general pregnancy problems, this massage will help to relieve tension and prompt relaxation. It also helps with lymphatic drainage, which relaxes the heart and helps you to mentally prepare for labour, childbirth, and the resulting back pains. An hour-long session costs £30, while a 90-minute session is priced at £35.
The Indian head massage works the head, scalp, shoulders, back, face, and arms, and is ideal to assist those who have trouble sleeping by aiding in relaxation and erasing general tension. It is also known to help with the stimulation of the circuitry system. My Indian head massage sessions are available for 45 minutes or an hour, and are charged at £22.50 and £40 respectively.
Optional Extras
For just £3 you will receive a back exfoliation after any Full Body, Back, or Neck & Shoulder Massages.


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Fall is truly upon us now and this is one of the times of the year that ticks seem to be most prevalent in the Northeast/Adirondack foothills. Spring is the other season when they're highly active. During the summer when we may popularly think of ticks being about, they are less of a problem because they don't thrive in hot or dry conditions. Ticks thrive in cold, damp conditions and although they can be present during both winter and summer, they are far more active at spring and fall.
For me this means that I become more vigilant and discerning when I'm out walking, hiking, or wildcrafting. Ticks are found most abundantly in tall grass, brush-like areas such as where you would find goldenrod growing, and in leaf litter on the forest floor. Any place where you may be standing or walking where the vegetation is high enough that it touches your ankles or legs and part of your clothing or person, including hair, is a place where there could potentially be ticks. I know, it's crazy!
It's important to note that what we call Deer Ticks are called that because our white-tail deer host them during all phases of their life cycle, BUT, and this is important, all mammals can carry ticks. AND the primary vector for spreading ticks in the grasses and leaf litter are rodents. When we consider Lyme disease from a standpoint of ecological imbalance we can see that overpopulation of various rodents, as well as deer, is a major contributing factor. I must add that the word "overpopulation", when regarding both deer and rodents, or any species other than human, is really not accurately placed upon them. It's more an overpopulation of humans resulting in habitat loss and overcrowded living conditions for other animals. I will also take this opportunity to add a plug for the goodness of predators and, specifically here, coyotes. Coyotes are hunted ruthlessly and I am a strong proponent of stopping this behavior immediately. Rodents are a mainstay of coyote diets.
Tick season also means that I'm receiving a lot of calls and messages from folks who want to know about prevention and treatment of Lyme disease so I decide to update and post my latest recommendations. These are the herbal preparations that I use for myself and my family as well as what I have been suggesting to friends and client for several years. I've updated some of the herbs and added a list of where they can be purchased. If you get bit by a tick and don't have everything that is recommended just use what you have.
Please note that I cannot make recommendations about whether or not folks should take antibiotics after getting bit, if there is a suspected infection, or at any stage of lyme dissemination. This is a personal choice and I have seen successes of treatment with and without antibiotics. I have also seen the effects of undiagnosed and untreated Lyme disease and the personal risk of not taking antibiotics for a confirmed infection should be strongly examined. I can say that early diagnosis and treatment with antibiotics coupled with herbs is extremely effective based on my clinical and personal experience. Antibiotics have their highest level of effectiveness during early stage infection. Both Lyme (and Lyme co-infections) and the excessive use of antibiotics can have long-term and devastating health effects. In making any decision about treatment protocols for yourself or family members it's important to consider overall immune conditions, other health related concerns, health history, lifestyle, intuition, and the ability to comply successfully with whatever treatment is chosen.
Herbal Recommendations for Post-Tick Bite Lyme Prevention
I. Your best defense against Lyme disease is a healthy immune system. Your immune cells are capable of fending off a Lyme infection when it is in optimal health. These tips will support and strengthen your body to its highest immune potential.
A well-balanced diet that includes essential nutrients, healthy fats and good quality protein. Animal proteins are the most nutritious when they are derived from grass-fed and humanely raised animals or wild game. Vegetarian proteins are best sourced from organically grown plants.
A healthy microbiome/gut flora that includes a diverse population of "good" bacteria that promotes the complete digestion and assimilation of nutrients.
Sunlight and fresh air. The best and, possibly, the only true and reliable source of Vitamin D is sunlight. Even as little as 20 to 30 minutes per day of morning sunlight is enough depending on skin type.
Moderate exercise
Balanced activity and effective coping mechanisms. Stress is a major impediment to good health as stress hormones interfere with the immune response. Excessive activity and time demands increase stress and making it more difficult to cook good quality meals and gain enough rest
Rest, rest, rest! At least 8 hours per night or more is essential to good health. Naps are like super heroes for your health if you can take them. Rest is difficult when we are stressed out or feel like we have too much to do but if you get sick with a chronic illness it will be hard to get anything done at all.
II. If bitten by a tick or other possible Lyme vector:
***There has been much recent speculation that Borrelia burgdorferi(Lyme bacteria) can be spread by other insects including mosquitoes and black flies
- Most importantly, don't panic. I know that's hard and I've done it myself but just because you have been bitten by a tick does not mean you will get Lyme disease. And stress hormones reduce the effectiveness of your immune system. Just try and align with the knowledge that your body has an awesome way of protecting you and, in the meantime, stay vigilant for signs and symptoms. Knowing the symptoms of Lyme disease is crucial
- Remove the tick as soon as possible. It is not true that the bacteria can't be transmitted unless the tick is embedded for several hours. The bacteria live in the gut of the tick and are released into the bloodstream of a mammal host when the tick regurgitates as it backs itself out. This can happen at any time. I repeat, the borrelia, the lyme disease causing bacteria, live in the stomach of the tick and at any time when they are embedded they can regurgitate it into the bloodstream of their host.
Burning the tick, using soap or alcohol, or twisting the tick to get it out will provoke it to regurgitate.
Use a pair of pointed tweezers or a commercial tick removers to quickly pull the tick straight out. It's ok if the head remains although it freaks everyone out. The head does not cause Lyme infection and digging at it to get it out CAN cause infection. If it's driving you crazy you may want to go to an urgent care or your primary physician to have them remove it.
Some people choose to send the tick to a lab for testing. You can have the tick tested for Borrelia and other co-infections. To find a lab to send the tick to you can go to: Tickencounter.com. They have a list of labs and full instructions on how to package up your tick. The cost is around $40 depending on the lab and extra for various co-infections.
III. Once you have removed the tick have some or all of the following herbs in your medicine cabinet.
- 2-4 ounces of Echinacea purpurea or angustifolia (or a combination) extract
Soak a cotton ball in Echinacea extract and place it directly on the bite with a band-aid. Do this 2x per day for 2 days. Cryptolepis (see below) can be added to the cotton ball as well.
Take Echinacea extract internally at the dose of 1 dropper 3-4 x per day for 2 weeks
2-4 ounces of Astragalus Root extract at the dose of 30-60 drops 3x per day for 30 days
****PLEASE NOTE! It is generally NOT recommended that Astragalus Root be used post tick bite by those with chronic Lyme disease. If you have chronic Lyme you may want to eliminate this part of the protocol. BUT I have chronic Lyme and I do use it with no problems.
****Astragalus is contraindicated in pregnancy but safe for children
Homeopathic Ledum palustre 30c, 3 pellets 3x per day for 3 days
POST TICK BITE PLUS (If you have the resources add this)
2-4 ounces of Cryptolepis extract at the dose of 30-60 drops 3x per day for 2-4 weeks. Also can be added to Echinacea soaked cotton ball and placed directly on bite.
Cryptolepis is a broad spectrum antibiotic herb from Africa that was used widely as a traditional herb for the treatment of malaria. It has been well researched and written about by Stephen Buhner in his book "Herbal Antibiotics". I have had many years of experience using it and find it to have variable results for Lyme and Lyme co-infections. It seems to work remarkably well for some and not as well for others but, because of its well-recorded anti-bacterial activity, it is a worthy advocate for any tick related situation.
POST TICK BITE PLUS PLUS (If you're really on your game)
You may want to add Plantain fresh leaf or tincture directly on the bite with Echinacea soaked cotton ball as well.
Teasel flower essence treatments are my personal primary treatment for post tick bite and any stage of Lyme infection. These treatments must be done by a qualified flower essence practitioner. To find one near you call Delta Gardens: 603-601-6929 or go to deltagardens.com
In the Mohawk Valley these treatments are available from myself and Susan Roback at Windspirit Holistics
IV. Signs of Lyme Infection
- You may get a rash. This happens in about 50% of Lyme infections. The classic bull's eye rash is only ONE way that a Lyme rash can appear. There are several atypical rashes that may arise and they can be round or irregular, there may be more than one and may or may not be at the bite site. They can look like a bruise, ringworm, a spider bite, cellulitis, and can be in the shape of a line.
If you take antibiotics take a good quality probiotic. My favorite brands are: Pharmax and Ultra Flora Plus by Metagenics
See a qualified alternative health care practitioner. Antibiotics have a high failure rate as a treatment for Lyme disease with the best outcomes occurring if used as quickly as possible after infection. There are numerous alternative and holistic protocols available and I have not yet found one protocol that works for everyone. Lyme manifests uniquely in each person and usually finds its way to the weakest system or point in the body. This is why protocols must be crafted individually with a holistic approach that includes nutritionally, emotional and lifestyle components.
For info on some of the major herbal protocols you can refer to:
Healing Lyme, by Stephen Buhner
Healing Lyme Disease Naturally, by Wolf D. Storl
For the most up to date information on Lyme disease for physicians, public awareness, treatment guidelines and patient advocacy go to: International Lyme and Associated Disease Society: ILADS.org
Where to buy herbs:
- Woodland Essence has all of the tinctures mentioned above: Echinacea, Astragalus, and Cryptolepis: https://woodlandessence.com
- The homeopathic remedy, Ledum palustre, is available at amazon: https://www.amazon.com/Boiron-Ledum-palustre-pellets-Pack/dp/B01M9BB4B7/ref=sr_1_1_sspa?ie=UTF8&qid=1507835856&sr=8-1-spons&keywords=ledum%2B30c&th= And may be found at your local health food store.
- In the Mohawk Valley the Little Falls Co-op has all of these available but call ahead to make sure they're in stock: (315) 823-0686
***Photo of Coyote from: Coyote photo from wiki commons.Attribution: http://www.ForestWander.com


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If you are involved in a motor vehicle accident you must contact ICBC's Dial-a-Claim service as soon as possible at 1-800-910-4222. However, do not be rushed into the first available appointment, seek medical treatment and legal advice before you meet with ICBC.
The best way to ensure we can protect your interests is to contact us as soon as you can.
Getting medical assistance early, and following through with treatment, are some of the most important things you can do after an accident both to ensure:
- you have the best recovery possible; and
- you get fairly compensated for your injuries.
We also recommend that you write about your recovery in a journal.
Once you have a good idea of what the long-term impact of an accident is going to be it is time to seek compensation. There are many ways that personal injury matters are settled, from negotiations and mediation, to court.
It is our job to provide you with advice so you can decide on the best route to take and the best outcome for you.
We offer free initial consultations in all personal injury matters.
Most personal injury cases are handled on a contingency fee basis, this means that:
- we receive a percentage of any settlement or award obtained in your case;
- you are not paying us "up front"; and
- we make the initial payments for costs associated with your file for example, obtaining medical reports.
Understanding what health care providers means can be challenging two excellent medical dictionaries are:
The Online Medical Dictionary.org; and


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With the end of the tax year fast approaching, taxpayers are heading into the home stretch in the area of tax planning. Although there is less than a month left in 2018, there may well be some last minute opportunities available for saving valuable tax dollars. Because of the new higher standard deduction, several of these possibilities involve bundling deductions in order to make use of the tax advantage provided by itemizing. Others include making use of various tax sheltered accounts and managing capital gains. No matter what tax saving measures are employed, it is almost certain that ignoring such opportunities will result in paying a higher tax bill than would otherwise be the case.
The following are some tax saving measures that might be used to help to save tax dollars in the last few weeks of 2018:
· Maximize the Tax Benefits of Realizing Capital Gains and Losses
Since the IRS allows taxpayers to deduct up to $3000 of short-term capital losses against ordinary income, the end of the year is a good time to examine investment accounts to see if there are any losers that need to be dumped. In addition, taxpayers should look at potential capital losses with an eye toward canceling out capital gains that have been realized during the year. As always timing is important in making capital gains decisions. Whenever possible, net capital gains should be realized in years of lower income and net capital losses in years of higher income, a consideration that becomes especially important as the calendar year comes to a close.
· Utilize the Full Tax Benefits Provided by Retirement Accounts
IRA contributions, which are available to anyone who has earned income for the tax year in question, are tax deductible at both the federal and the state levels. This being the case, valuable tax dollars can be saved by maximizing the annual IRA contribution limit of $5,500. The same is true for 401(k) contributions which have an annual contribution limit of $18,500 with a limit of $55,000 for contributions from all sources. Since contributions to 401(k) plans are made with pretax dollars, they provide a valuable tax break by reducing a contributing taxpayer's annual income by the exact amount of the contribution. Contributions to both traditional and Roth IRAs can be made up until the 2019 April 15th filing deadline while 401(k) contributions must normally be made on or before December 31st.
· Consider Bundling Tax Deductions
While the increase of the standard deduction from $6,350 in 2017 to $12,000 in 2018 provides a tax break to those who claim it, the increase makes it harder to achieve a tax advantage by itemizing deductions. As a result, many taxpayers are looking at the possibility of bunching into a single year tax deductions that would normally be spread over several years. Such deductions include such tax deductible items as mortgage payments, property taxes, medical expenses and charitable contributions, among other things. In every case, thought should be given to tax brackets as well as both present and future income before making a decision to postpone or accelerate any given tax deduction.
The licensed accountants and bookkeepers at Las Vegas Bookkeeping are experts in the area of tax planning and can help you implement tax strategies that will save you valuable tax dollars. Receive a free, no obligation consultation by emailing us at email@example.com or calling us at (702) 514-4048. Don't hesitate! Let the tax professionals at Las Vegas Bookkeeping help you get your financial affairs in order so you can achieve that maximum possible tax advantage for 2018!


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Louise Henderson from Living Nature


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I confess – things have been quite hard over the last week or so. I always seem to waver in my commitment around ovulation time. I'm not sure if it's the psychological acspect of the impending significant event, or a hormonal thing that makes me crave bad things.
I've had more alcohol in the last two weeks than I have had all year. And I've gotten a taste for white chocolate and eaten miles too much of it.
The alcohol amounts to a glass of red wine on five separate occasions in the last fortnight. I guess it's not really that much, but I feel like I'm slipping into old habits. I used to drink every day. Day in, day out.
So I need to hold my head up and remember why I stopped.
- It affects my sleep
- It affects my skin
- It makes me miserable and prone to tearfulness
Deep breath.
But sugar.
Man, this is the hardest, hardest thing out of everything to quit.
I've stopped caffeine, cut out gluten, increased raw food, cut right back on all processed foods, cut down alcohol (except for recently, ahem), but can I stay away from sugar??
No I can't
It is so difficult.
How can I break this habit?
How can I kick this addiction?
I know excess sugar is bad for you all round – glucose is turned to fat by the liver, it destabilises your blood sugar levels leading to cravings for more and it affects your hormones and messes with your fertility.
I need to find the key to getting sugar out of my diet.
The smallest amount of it just makes me want more and more.
How can I break out of wanting it all the time?
I'm sabotaging my own efforts and it's got to stop.


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Vintage London UK Set of 6 Coasters
High quality set of 6 coasters.
Attractive artwork with easy wipe clean tops. Heat resistant up to 100°c.
For everyday use when dining or special occasions when entertaining.
Wooden cork backed mats with heavy build quality.
Coasters measure approx 10cm (4") x 10cm (4").
This sale is coasters only.
If you want matching tablemats set go to this item page whilst stocks last: MATS + COASTERS SET
Delivery Information:
- Free standard delivery is 3-5 working days from despatch.
- Express delivery options available at checkout.
- Vast majority of items posted within 1 working day*.
- Professionally packaged for safe delivery.
- Delivery tracking numbers provided.
Once your order is despatched we will email you to confirm and the email will provide your delivery tracking details.
* working days are Monday to Friday.
Delivery Address:
We will post to whatever UK address you provide us with. You can choose your desired address either on the checkout/payment page or the paypal payment page.
Returns Information:
We have a 30 days no quibble returns policy. Please simply return your item(s) back to us within 30 days for a full refund or exchange. For instructions please see our returns policy or contact us.
Why Buy From The Emporium Direct?
- Long established retailer serving customers since 1974.
- All items are guaranteed.
- Vast majority of items posted within 1 working day* and professionally packaged for safe delivery.
- Safe, quick and easy to order website.
- Genuine UK registered and UK based business paying full UK rates and taxes.
- VAT invoices available.
- Many items are exclusive to The Emporium Direct!
Once your order is despatched we will email you to confirm and the email will provide your delivery tracking details.
* working days are Monday to Friday.


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The Virzi Effect
Weekly Podcast
Check out my podcast, The Virzi Effect. Every week, I rant on various topics including life stories, movies, sports, and news. Occasionally, I'll have special guests and fellow comedians. I've been on the NFL network's Good Morning Football, where I'm so fortunate to be featured on, Unacceptable, as a recurring guest.
Check out the latest episodes here
Also available on
Night at the Stand
Debut Album
Check out my debut album, Night at the Stand. It reached #1 On iTunes and #4 on Billboard Top 100.


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North Carolina
What do you do when ducklings get caught in a storm drain? Call the fire department
Firefighters in Asheville, North Carolina, took a break from the heroics of fighting fires and saving people for an assist on a smaller scale: They were called to rescue eight baby ducks.
The ducklings got stuck in a storm drain in the city. Photos shared by the Asheville Fire Department show a firefighter crouched down in a storm drain under McDowell Street to rescue the little ducklings.
"The past few rainy days in Avl should have been perfect for ducks! However, E2 C-Shift was called to rescue 8 ducklings from a storm drain," the department said on Facebook.
After the rescue at least two of the crew took time to hold the ducklings for a few photos.
"All are safe and reunited with momma duck," the department said.


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Are You Living or Dying?
If we really want to live, we'd better start at once to try;If we don't, it doesn't really matter, but we'd better start to die.
W. H. Auden
These lines by Auden powerfully capture a profound choice – the choice between now and never, between engagement and disengagement, between living and dying.
Auden's sense of living is more than just biology, it's not something that happens automatically. In fact, everything (think resistance) plots to kill it. If we don't take charge of its creation, our life will be controlled by other people and forces. We should not expect anyone to make the choice for us, we must choose to live ourselves. It may be the most important choice we ever make.
Choose to live today to fullest, without wasting your potential, your uniqueness, and the difference you can make. Are you going to live or die today?
Live the journey!


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Conrad's Seafood Restaurant offers the freshest, highest-quality Maryland seafood at affordable prices. This family-owned restaurant provides excellent customer service delivered by friendly and knowledgeable staff. Open daily at 11:30 a.m. Catering available.
When new offers are available from this business.


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Brian Mountford
Brian Mountford is a free-lance writer and speaker and Publisher-at-Large for John Hunt Publishing's 'Christian Alternative' imprint.
His latest book, 'Friday's Child', is an anthology of poetry on suffering and redemption. Each poem is accompanied by a snappy commentary that teases out the meanings of the text and relates it to everyday life. The book is ideal as a discussion group resource for Lent, Holy Week, and Easter. He will be giving talks based on it in St Mary's Kirtlington during Holy Week.
His best-selling book is 'Christian Atheist: belonging without believing', about those who struggle to accept Christianity's metaphysical claims, yet are drawn to its aesthetic heritage, moral compass, and community outreach.
Currently he's working on two projects: a memoir, and a collection essays by Oxford students about their religious experience, their view of their contemporaries' approach to religion, and how they see the future of religion. This hopes to capture the voice of the 18-24-year-old age group and to understand the staggering statistic that 70 per cent of that group, in Britain, claim to have 'no-religion'.
He's only been Publisher-at-Large for eighteen months and has a number of interesting books in the pipeline but the first to come to fruition is Mark Vernon's, 'A Secret History of Christianity'.
Earlier CV
Way back in 1968 he started out as a curate in Bayswater, central London, in the days when the Church of England was less divided, religion didn't feel so much under fire from secularism, and he could walk comfortably down Queensway in a cassock. Then he spent six years as Fellow and Chaplain of Sidney Sussex College, Cambridge, newly married, and at the time when women were first admitted to the college. After that he was appointed Vicar of Southgate in North London. This was classic suburbia and the church flourished. In 1986 he became Vicar of the University Church, Oxford and stayed there for thirty years amongst the Dreaming Spires. He was Founding Chair of the Gatehouse Drop in Centre for homeless people. Now he lives in Islip, a village just outside Oxford and continues to give seminars on leadership and ethics for the Dutch Avicenna Academy for Leadership and to facilitate conferences run by the Oxford Symposium on religion. In 2017 Brian was appointed MBE.
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Did Diddy go too far?
In a new ad for his fragrance, 3 AM, Sean"Diddy" Combs, 45, and Cassie, 28, are shown in fast-paced scenes that included nudity, simulated sex and at least one nipple ring.
The clip was deemed too racy by executives at Macy's and asked Diddy to re-edit. In the original clip shown below, Cassie's breast is exposed and is grabbed by Combs, who wears a suit. Cassie's also shown naked and straddling him. Another titillating scene shows Combs and Cassie naked in bed, with Combs thrusting between her spread legs.
Check the video here.


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Wattage and Power
I HAVE A QUESTION ABOUT SPEAKER power-handling capability when connecting two speakers in series. I know that if I connect two 8Ω 30-watt speakers in parallel, I get a total impedance of 4Ω and a power handling capacity of 60 watts. If I connected the same speakers in series the impedance would be 16Ω, but what would the power handling capacity be? —Dave Ellis
The power-handling capability when using a pair of identical impedance speakers will be the same in series as it would be in parallel, which in this case is 60 watts. When multiple speakers of the same impedance are used, the wattage from the amp is divided between the numbers of speakers. The wattage handling capability goes up as more speakers are added. But just because a set of speakers is rated at 60 watts does not mean you can safely use them with a 60- watt amp. Amplifier wattage is usually rated at the onset of clipping, and guitar players usually turn their amps up past that point and into an overdrive condition. So if you were to use a speaker configuration rated to handle 60 watts with a 60-watt amp, you would most likely blow the speakers. A good rule of thumb is to allow at least two watts of speaker for every one watt of amplifier. That is to say, a 30-watt amplifier will not blow 60 watts worth of speakers. —Gerald Weber, Kendrick Amplifiers
I have a Matchless Clubman 30 with a 2x12 cabinet and I am running it at 4Ω. The amp sounded fine when it was new, but the tone rapidly deteriorated. I have changed the tubes but that didn't help. What should I do? —Randy Anderson
The Matchless Clubman amp has a design flaw that needs to be addressed. It uses 450-volt filter capacitors as the main filter capacitor and the screen supply capacitor. The idle plate voltage is 425 volts. The problem is not when it is idling, but when you are playing the amp. The plate voltage of any amp will fluctuate depending on how much current is going through the power supply at any particular moment. As the instantaneous current goes down, the plate voltage goes up. You can remove both output tubes to simulate a "no current" condition, and the plate voltage will go to 512 volts, which is 62 volts more than what the main filter cap is rated! So 450-volt caps will work for a while, but when the filter caps go bad, the amp won't be as loud and won't sound in-tune when playing in the key of B or Bb—especially with the amp cranked.
The solution is to replace the main filter capacitor and the screen supply filter capacitor each with two 350-volt capacitors in series. The microfarad value must be at least double the stock values. Solder a 220kΩ 1-watt resistor across each of these caps to keep the voltage divided evenly. Observe correct polarity such that the minus (-) lead of one cap goes to the plus (+) lead of the other. The remaining unused minus lead goes to ground and the unused plus lead from the other cap goes to the circuit. This will replace the main filter cap. Now you will do the same for the screen supply filter cap. By having two 350-volt capacitors in series, you are in effect making a 700-volt rated cap. However, putting them in series will divide the microfarad value in half, which explains why the value of the new 350- volt caps must be at least double the stock value. [Caution! As with any amp, you must drain the electricity from the power supply before servicing it. The easy way to do this is to put the amp's standby switch in the "play" mode, unplug the AC cord, and remove the amp chassis from the cabinet. Connect a jumper wire from pin 1 of any preamp tube socket to the chassis ground. Leave this connected for about one minute and allow all the electricity to drain from the power supply.] —Gerald Weber, Kendrick Amplifiers


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- Phoenixerve Inc.
- Join Date: 3/10/2011
- Posts: 91
- Member Details
Quote from dbhjed
Go to cp.brohoster.com to log in to your server to back it up.
to get the files get Filezilla and back it up.
I'm out now for the night. I already said all I could in the letter that went out, but thanks to those supporting us, and thanks to my team. You guys are amazing. Night all.


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Taiwan Aborigine Choir North American Concert Tour
All are invited to come hear the Taiwan Aborigine Choir perform! Forest Hills will be hosting the choir as a stop on their concert tour August 6th-8th. Their concert will be held at Forest Hills on August 7th at 7:30pm in the Sanctuary.
If you are interested in volunteering in some way while the choir is visiting, please contact Jason Payne or Jane Pan. For more information about the event, please visit our Community Events Page.


text: When I'm not out at a shoot, I can be found trying out new lighting techniques to help enhance my photography. Recently I picked up a MagMod Kit and have been super pumped with the results I've been getting with it! Here is a cool shot of a wedding band taken straight out of camera using a gel, grid and some mist from a spray bottle.Read More


text: As we worked throughout the design and construction process with this couple, the goals were clear; comfortable living for family and friends, privacy and enjoyment of the lake. With beautiful sunset views, the ever-present outdoors are a part of this familie's life, including those with four legs! Check back soon to see more images of this gorgeous home.


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May 29, 2018
Hello all! Tomorrow marks my last Tuesday as a freshman in highschool. Exciting! Since this is my last week in school, I decided I would share my summer plans with you all! (っ◔◡◔)っ ♥ summer ♥ The joys of summer cannot be left unforgotten. Practically no homework, weeks of free-time, sun, swimming, and hours upon … More Summer!


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break the mold, own YOUR unique expression,
create a revolution with your body
Reclaim the freedom to dance in your own way, in your own body exactly as it is right now…
...because you KNOW deep down that once you dance, you'll feel freer, more like yourself, and more empowered to move confidently through your life.
...and doing ^THAT is in itself an act of rebellion and an "F you" to the systems and outdated structures that want to keep us locked in our heads, part of "the machine," scared, and dependent on consumerism to "fix" things.
You'll leave with more confidence in yourself and more clarity on exactly how you want to continue dancing through your life.
You'll be reminded that movement in your body will catalyze movement in your life.
Join us for this 2-hour experience to free-up what's blocking you and restore your dancing spirit and self-expression through a combination of facilitated dancing, writing, sharing, and collaborative creation with the group.
whether it's been forever (or never) since you've taken a dance class, you will:
collaborate with a diverse community of dancers who see you, encourage you, and accept you exactly as you are
awaken latent creative energy within you
eliminate feelings of competitiveness, inadequacy, or negative body image
use dance as a vehicle for igniting more confidence, power, rebellion, and freedom in your life
From all types of dance backgrounds. From all levels of dance experience (including – none). This is not about learning one particular dance style. It's about connecting to your own authentic movement (which may or may not be influenced by previous training) and gaining inspiration from the other diverse dancers who take part.
about the facilitators:
Jess Grippo is an award-winning dancer, writer, creativity coach, TEDx speaker, and the creator of You Can Dance Again. Although she went through 10 years of classical ballet training and received a B.A. from NYU in psychology, she left the more traditional dance and academic worlds to create her own career path. Her work is about guiding people back into dance: for self-reinvention, for reinvention of our world, and for reconnection to the power in our bodies. She enjoys making dance videos in the most random places, often with random strangers, as well as making shows on actual stages. She is currently writing her first book, Dance With This Book: A Guide to Start Dancing (And Living) On Your Terms. Join her Creative Fridays community for a weeklyish nudge (via email) for your creative soul:
Cate Prefontaine Hausmann is a proud founding member of You Can Dance Again. Over the past few years in partnership with Jess, Cate has reconnected with her creativity and passion for writing, art, dancing and choreography. When Cate is not dancing, she serves as English Language Arts Director for a network of elementary and middle schools in Manhattan and the Bronx and has previously worked as a teacher, coach, administrator and consultant in schools around the United States. She loves to dance with her husband Kevin and to bring the gift of dance into the lives of family, friends, and even perfect strangers through teaching and taking classes, making dance videos and performing whenever possible. Cate is dancing again because it brings her joy. She gives herself permission to do what she loves.


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Stallman on Word
You sent the attachment in Microsoft Word format, a secret proprietary format, so it is hard for me to read. If you send me plain text, HTML, or PDF, then I will read it.
Distributing documents in Word format is bad for you and for others. You can't be sure what they will look like if someone views them with a different version of Word; they may not work at all.
Receiving Word documents is bad for you because they can carry viruses see http://en.wikipedia.org/wiki/Macro_virus_computing. Sending Word documents is bad for you because a Word document normally includes hidden information about the author, enabling those in the know to pry into the author's activities maybe yours. Text that you think you deleted may still be embarrassingly present. See http://news.bbc.co.uk/2/hi/technology/3154479.stm for more info.
But above all, sending people Word documents puts pressure on them to use Microsoft software and helps to deny them any other choice. In effect, you become a buttress of the Microsoft monopoly. This pressure is a major obstacle to the broader adoption of free software. Would you please switch to a different way of sending files to other people, instead of Word format?
Microsoft is already starting to make Word users switch to a new version of Word format, based on OOXML. Its specs are 6000 pages long–so complex that probably no one else can ever implement it–and Microsoft can sue you for patent infringement if you try. If you don't wish to join in this attack against interoperability, the way to avoid it is by deciding not to use Word format for interchange.
To convert the file to HTML using Word is simple. Open the document, click on File, then Save As, and in the Save As Type strip box at the bottom of the box, choose HTML Document or Web Page. Then choose Save. You can then attach the new HTML document instead of your Word document. Note that Word changes in inconsistent ways—if you see slightly different menu item names, please try them.
To convert to plain text is almost the same—instead of HTML Document, choose Text Only or Text Document as the Save As Type.
Your computer may also have a program to convert to PDF format. Select File, then Print. Scroll through available printers and select the PDF converter. Click on the Print button and enter a name for the PDF file when requested.See http://www.gnu.org/philosophy/no-word-attachments.html for more about this issue.
Here's another approach, suggested by Bob Chassell. It requires that you edit it for the specific example, and it presumes you have a way to extract the contents and see how long they are.
I am puzzled. Why did you choose to send me 876,377 bytes in your recent message when the content is only 27,133 bytes?You sent me five files in the non-standard, bloated .doc format that is Microsoft's secret, rather than in the international, public, and more efficient format of plain text.Microsoft can and did recently in Kenya and Brazil have local police enforce laws that prohibit students from studying the code, prohibit entrepreneurs starting new companies, and prohibit professionals offering their services. Please don't give them your support.
via We Can Put an End to Word Attachments – GNU Project – Free Software Foundation FSF.