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We currently do not have any plans available for City of Faith.
City of Faith offers Internet service via the following technology: DSL.
City of Faith is available in the following cities: Sturgis, SD, Ellsworth Afb, SD, Faith, SD, Piedmont, SD, Black Hawk, SD, Elm Springs, SD, Enning, SD, Fort Meade, SD, Howes, SD, Mud Butte, SD, Opal, SD, Red Owl, SD, Union Center, SD and White Owl, SD.

subset: commoncrawl


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DMA's Clearance Profile Measurement System (CPMS) measures rolling stock clearances for tunnels, structures, platforms, and cuttings. DMA-designed for a true 360° view with no dead spots. The CPMS can be configured to deliver both clearance profile and catenary wire geometry.
- Optical, non-contact technology
- Fast and accurate measurements
- Unmanned operation for safety and efficiency
- Multiple configuration options available
- Extreme cold or hot temperature options
Suitable for
Mainline rail


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Product Description
Bounce Back Bob the 6-foot inflatable penis is the life of every naughty party! You can spin him, you can punch him - Bob bounces back after every blow! Take him to the beach, in the pool or escort him to your next party for a bundle of bopping fun!
Puncture repair kit included!
Puncture repair kit included!
The Basics
Tech Specs
- Material Phthalate-free air valve for your safety.
- Warranty 30 days


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There is no shortage of overdose stories in our area. Yvette Barbour could have been one of those stories. Her husband, Michael Barbour, is. He lost his battle with heroin addiction three months ago.
SOURCE: WECT 6 Wilmington
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August 17
Actress Maureen O'Hara is born in Ranelagh, Ireland, in 1920. In two of her early films—Jamaica Inn (1939) and The Hunchback of Notre Dame (1939)—she performed with actor Charles Laughton, the man who brought her to Hollywood's attention. Career highs include How Green Was My Valley (1941), Miracle on 34th Street (1947) and The Quite Man (1952), one of five films she made with director John Ford and actor John Wayne. Happy Birthday, Maureen!


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Tuesday, June 1, 2010
t-shirt of the day!
Us Versus them rules! I like bikes, I like monograms, I like skateboarding, and I like graffiti. I don't like oil spills. 50% of the proceeds from the sale of this tee will contribute towards funding 2 cleanup efforts along the gulf coast.
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Powerful hand held blower with ErgoStart (E) for easy starting. Ideal for general clear up jobs around the home and garden
Don't let garden work be hard work. Ideal for cleaning up leaves and debris on paths or driveways around the home, the new powerful, low emissions BG 56 C-E handheld petrol leaf blower features STIHL ErgoStart, making starting virtually effortless. Designed with a specialised stop switch and semi-automatic choke lever, the blower automatically resets itself to the run position while helping prevent accidental flooding for smooth starts.
- 64 m/s air speed
- Powerful hand held blower
- 3-in-1 (blower, vac and mulching) capability
- Low Vibration
- Stihl ErgoStart
- Domestic use
Additional information
|Powered By
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OVER ALMOST 62 YEARS and 3,166 issues, SPORTS ILLUSTRATED has built a reputation as the pinnacle of American sportswriting. Do we deserve that distinction? Decide for yourself by perusing any of the roughly 80,000 stories available for free in the SI Vault, which debuted last week (si.com/vault). To support our case, we submit these.
It's discomfiting to see the President of the United States walking toward you carrying a putter.
—GEORGE PLIMPTON, Newport Gets Some Tips from the Top, Oct. 21, 1957
The mountain-ringed oasis in the badlands of southern Nevada is crowded, prosperous and expanding apace essentially because the ancient human passion for gambling has never been daunted by unfavorable odds.
—KENNETH RUDEEN, Gambling's Adult Western, May 11, 1959
Down South—and it may be the last outpost—they still make gods of football players.
—PAT PUTNAM, The SEC Catches On, Oct. 13, 1969
Gather around the Sacred Computer, heathens, and harken to the Holy Bleep.
—ROBERT F. JONES, The Prime of Mr. John Brodie, Sept. 20, 1971
Young is what we all once were. Youth and dreams, hope and promise are what we had. It has always been one of life's unhappy mysteries how that time escapes; why it does, where it goes and, especially, when. Even sadder, this: If youth, as it is said, is the finest of days, what a price to pay after it has gone. If we are not able to look forward to the best rather than back, what really remains?
—CURRY KIRKPATRICK, So Young and So Untender, June 24, 1974
Athletes get frozen in time. They get attached to a certain year. People say, "Oh, yeah, that was his year." "That was Walt Dropo's year." "That was Dick Kazmaier's year." "Wasn't that Tom Gola's year?" Nobody ever says this about other people. Nobody once ever said that 1776 was Thomas Jefferson's year.
—FRANK DEFORD, The Kid Who Ran into Doors, Sept. 1, 1975
That thing all those dock workers, meat packers, icemen and railroad brakemen started almost 60 years ago, and which came to be known as professional football, is about to lead us once again on a thundering off-tackle 29 Oley Bob P-Series Power Ride into the grinding teeth of a 56 Stub-I Rex Change defense, if not a 43 Purple Sloop.
—DAN JENKINS, Cracking the Language Barrier, Sept. 13, 1976
One morning they were 19 fuzzy-cheeked college kids and a tall guy with a beard, and the next ... WE BEAT THE RUSSIANS!
—E.M. SWIFT, A Reminder of What We Can Be, Dec. 22, 1980
What you see before you could be any 44-year-old man slurping any bowl of cereal and watching any baseball game on TV, except that the man is a millionaire, his picture is on the cereal box and it's a little early for breakfast.
—RICK REILLY, On Deck for the Big Knock, Aug. 19, 1985
There is a bronze bust of [sportswriter Jack] Murphy outside the stadium, next to a bronze bust of former Padres owner and McDonald's founder Ray Kroc. This is not exactly Monument Park at Yankee Stadium. Especially when you consider the half-dollar-sized dollop of pigeon pudding on Kroc's forehead. More than one fan notes that Kroc looks alarmingly like Mikhail Gorbachev. Memo to the stadium cleanup crew: Buff the man's noggin before the All-Star Game, for God's sake.
—STEVE RUSHIN, Into a Golden State, July 13, 1992
But let's just say you were of this generation of men, that you once had been a kid growing up in the '50s, on some baseball team in Indiana, and you remember stitching a No. 7 on the back of your KIRCHNER'S PHARMACY T-shirt, using red thread and having no way of finishing off a stitch, meaning your hero's number would unravel indefinitely and you would have to do it over and over, stupid and unreformed in your idolatry. And today here's this distant demigod, in his death, taking human shape. What would you think now?
—RICHARD HOFFER, Mickey Mantle, Aug. 21, 1995
We were Olympians, Mamo and I. In the rage of competition we had obeyed the rules. We had each denied the voice of our inner killer and settled things the honorable way. I had always known that much about him, and it was always ample reason to press his captors for fairness.
—KENNY MOORE, The End of the World, Dec. 4, 1995
Everybody tells you it tastes just like chicken. Maybe, but only if the chicken in question had a neck tattoo, took hostages and died in a police shootout.
—JEFF MACGREGOR, Snakes Alive, July 27, 1998
The most emotionally powerful words in the English language are monosyllabic: love, hate, born, live, die, sex, kill, laugh, cry, want, need, give, take, Sawx.
—TOM VERDUCCI, Sportsmen of the Year, Dec. 6, 2004
Everything in football begins with the big hit and flows from there, like blood pumping from a beating heart, feeding limbs and organs.
—TIM LAYDEN, The Big Hit, July 30, 2007
His name was Paul Bryant, and he was popular here. They named an animal after him.
—RICK BRAGG, In the Nick of Time, Aug. 27, 2007
Nothing dies pretty.
—S.L. PRICE, The Last Days of A-Rod, Aug. 5, 2013
Andrews verdict
Extra Mustard
SI Edge
Faces in the Crowd
Dan Patrick
Damian Lillard
The Case for
Brandon Ingram
Age of Taylor Crozier, who made a hole in one on the first shot at Tiger Woods's new course, the Playgrounds, in Montgomery, Texas. It came on the 81-yard par-3 1st hole.
Career goal for Maple Leafs forward William Nylander, who scored last Saturday in a 3--2 loss to the Senators. Teammate Brooks Laich assisted on the goal, just as he did on the final career goal of Michael Nylander, William's father, on April 5, 2009, while playing for the Capitals.
The difference in winning percentage between the Lakers (.190) and the Warriors (.917) before Los Angeles's 112--95 win on Sunday at Staples Center, by that measure, the biggest NBA upset ever.


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How to maintain your computer0
A properly maintained computer will provide you with substantially higher speeds, both via RAM and on the internet, regardless of your hardware setup and configurations. The second law of thermodynamics states that all systems degrade over time, but here are a few tips on how to delay the inevitability.
Step One
Back up your data. When was the last time that you backed up your data? Not 'when was the last time you thought about it', or 'when was the last time you told someone how important it is', but when was the last time you actually backed up your data? And how much will you lose if your current hard drive fails right now and you have to rely on that backup?Think about that for a second. Now, go create a backup.If you don't know how, don't have a regular plan, or just want to see what's new in the field, Consumer Reports has a good overview of the most common options. Personally, I have very little media on my computer, so I burn my files to CD once a year or so, and copy files to a flash drive in between. It's quick, inexpensive, and secure enough for my needs.Another decent solution is to use a program like Foldershare to synchronise your files between two computers (even better, two locations).If you have the opportunity, make a full disk image (a 'snapshot' of your entire hard drive) immediately after reloading the OS and all your programs. This gives you a clean starting point to go back to if you need to reload everything again, and will be much faster than redoing everything manually. Acronis True Image 11 is good for the job.
Step Two
Clean dust from your computer. Computers are some of the most efficient dust collectors known to man. Aside from looking gross and possibly being an allergy hazard, a dusty computer will trap heat, which can reduce its performance and lifespan. The easiest way to clean it is with compressed air – open up the case, take it outside, and blow the dust out. The exterior of the case can be wiped down with a damp cloth. Be careful about using household cleaners, as they can easily destroy circuit boards. For most computers, cleaning once every year or eighteen months should be adequate.Beyond just getting the dust out, here are some other steps to consider: Dust often collects inside the CPU and video card heatsinks, consider disassembling and cleaning them if you're comfortable doing so, or at least using compressed air to specifically blow them out. While the case is open, plug in the computer and turn it on long enough to make sure all the fans are still spinning. Replace any that are dead or noisy (a common sign of a worn-out fan). If there is sticky residue or dirt on the circuit boards, it can be removed with a cotton swab dipped in rubbing alcohol, which will evaporate cleanly. (Make sure the computer is unplugged first!) If you're not comfortable with working inside your computer or suspect your computer has chronic overheating issues, Puget Systems or another professional repair service can help you out.
Step Three
Clean up your cabling, and everything else too. There are probably two things behind your computer: a mess of cables, and dust bunnies. If youÂ're moving your computer, take the opportunity to clean your desk and floor as well. While I canÂ't claim that a clean work area will improve your computerÂ's performance or lifespan, it will certainly improve your peace of mind, and clean cabling will help prevent snags and stresses on your computer ports. If you have a lot of peripherals, consider using cable management of some type. Twist ties work fine, or make a trip to any large office supply store. You can use a full out cable solution, but even a five dollar cable wrap can neaten up your desk considerably.While youÂ're wiping down your desk, wipe down the monitor too. CRT screens can be cleaned with any mild glass cleaner, but LCD screens canÂ't tolerate it. Use a dampened cloth or a product specifically made for LCD screens.Keyboards can be turned upside down to dump out crumbs and dirt, or keys can be pried off and the whole assembly cleaned with compressed air. There are some good step-by-step guides available on Lifehacker. Take a picture first so you can put the keys back in the right place! If youÂ're feeling adventurous (or just have a really disgusting keyboard), some people advocate running it through the dishwasher.This is a good time to take a look at where your computer is located. Is there adequate ventilation? Is the computer out of direct sunlight, and away from heat sources? What is it plugged in to? ThereÂ's no excuse for not having a good surge protector (not just a plastic power strip!), and battery backup units have become affordable for most users. This will affect the lifespan of your computer.Smoking will make a mess of a computer faster than anything else I know of. While we at Puget Systems have never seen one quite this bad, we can always identify a smokerÂ's computer as soon as we unbox it. Electronics absorb the smell very easily, and even an all-metal case will retain the odor after all the components have been removed. Plus, thereÂ's usually a layer of dust and tar on the circuitry that tends to be a giveaway as well. Please, if I can't convince you to quit smoking all together, at least take it somewhere away from the computer!
Step Four
Organize your installation disks. Keep software, peripheral, and driver disks in a single location, preferably close to the computer. A shoebox works fine. Make sure you have them handy before attempting computer maintenance or repairs – it's amazing what can become necessary in the middle of a lengthy troubleshooting session, and it is common to not know what you're missing until you need it!
Step Five
Run antivirus and spyware scans regularly. This item should go without saying, but I'll say it anyway. Any computer that is connected to the internet needs to have some sort of antivirus software. There is a tremendous variety available, everything from AVG Free to enterprise-level solutions. Use whichever you like best. Most antivirus software will monitor the system for threats in real time, so a full daily scan probably isn't necessary, but do make time to run a full scan every month at the least.Some antivirus programs also protect against adware and spyware, but not all. If yours doesnÂ't, or if you just want an extra layer of security, AdAware and SpyBot are two of the best known (and free!) products available. While they may not be as destructive as viruses, adware and spyware will compromise privacy and slow your computer drastically. Run scans for them at the same time as your antivirus.
Step Six
Clean up your software. Every few months, look through the 'Add or Remove Programs' interface that is found in the control panel. If there's software on there that you don't use any more, remove it. This goes triple for browser toolbars, free games, and other resource-eating bits of fluff. Be a little cautious, though'– some system drivers appear in this list, and can cause hardware to stop working if you remove them.There's an excellent scanning utility on Steffen Gerlach's website that gives a graphical representation of the data stored on your hard drive. This will give you a good idea of just how much room your music collection really takes, or how much space is going to old games.
Step Seven
Clean up your OS. Windows is not the most efficient operating system, and sometimes needs attention itself. It saves a large amount of unnecessary information, mostly in the form of 'temporary' files (which never get deleted) lists of recently performed searches, and the like. There's an excellent program called CCleaner, which will clear out most of the unneeded data automatically. If you're interested in further optimizing your OS, there's a wealth of information available online, including an article on improving XP performance available here on Puget's website.
Step Eight
Update everything. Check for updates for your hardware and software. This includes running Windows Updates, checking for updated drivers, and checking for software patches. The easiest way to find these is to go to the manufacturer's website, to their support section, and then look for a 'downloads' section or search for your product's name. If you've been having problems with a piece of hardware or software, be sure to check for patches or updates - if other people have been having similar problems, it's likely the manufacturer has released a fix for it.The exception to this is motherboard BIOS updates. Flashing a BIOS can be difficult, and if it's done incorrectly you may need to send the computer for professional repair to get it working again. If the update was specifically released to address problems that you've been dealing with, it's probably worth it. Follow the manufacture's directions carefully! Otherwise, leave it alone.
Step Nine
Defragment. Once your hard drive has been cleaned up, it's a good time to defragment. This organizes your files, leading to faster disk access times and improved system performance. The Windows defragmenting tool (Start > All Programs > Accessories > System Tools > Disk Defragmenter) works well, or there's a list of open source and commercial defragmenting software available on Wikipedia if you'd rather use something else.
Step Ten
Read more articles like this one. Last but not least, continue to read articles like this one, and anything else computer related that catches your eye. The computer industry is constantly changing - even if you have the same computer, there will be innovations that affect you. At the very least, you'll go into your next computer purchase far better informed than you would be otherwise.


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- 0.1 It is very important for therapists as well as psychological wellness professionals to remain present with details impacting their career.
- 0.2 Latest Addicting behavior training suggests that
- 0.3 Things to consider Before Chemical abuse Therapy and also Treatment
- 0.4 Alternatively, member of the family might end up being remote, mad, as well as resentful.
- 0.5 Outside of the residential substance abuse treatment center, clients' friends and family are extremely urged to participate in Al Anon or Nar Anon meetings.
- 0.6 After a Chemical abuse Therapy Program
- 1 Video: counseling in South Wilmington
It is very important for therapists as well as psychological wellness professionals to remain present with details impacting their career.
Staying abreast of new ideas and brand-new information could help in providing successful as well as holistic treatment for clients . Specifically, the area of dependencies has had several improvements over the last couple of decades. One of the most current issues impacting the dependencies area in counseling is process dependencies (PAs) For many years, psychological health and wellness experts have treated clients with methodical habits mimicking the disease of dependency, but lots of discover they have not obtained ample training in this area to be experienced. The terms of PA sweeps a wide range of behavioral dependencies or uncontrollable habits. is defined as any compulsive-like habits that disrupts regular living and triggers significant adverse effects in the individual's household, job and also social life. Gaming, Web dependency, sex dependency, workout addiction and also consuming dependencies are amongst those determined
Latest Addicting behavior training suggests that
For friends and family of drug- or alcohol-addicted individuals, dealing with the addiction is among one of the most challenging aspects of helping the addicted individual seek therapy. Usually, over time, daily household participation has actually just taken care of to enable the addict. Relative often do not know the best ways to raise the issue of dependency treatment, and choose to neglect the trouble for fear of pushing their loved one away throughout a conflict or intervention.
These are reputable issues, and while family members should comprehend that approaching their loved one should be a gentle as well as encouraging process, they also should understand that many patients look for drug abuse therapy as a result of positive household involvement and intervention.
Things to consider Before Chemical abuse Therapy and also Treatment
Each family members is different, and also the best means to technique family members participation with dependency therapy will differ with every person. There are counselors in your location that are trained to deal with medicine- and also alcohol-addicted patients and also their families, and also while they could be beneficial to mediate the treatment process, your household might choose to have a private, non-confrontational and also straightforward talk with the addict to urge them to seek treatment.
Whichever method you take, it is very important to comprehend that the household dynamic in alcohol and drug dependency is extremely effective, which addressing an unhealthy discrepancy in interaction is your very first step in moving your liked one toward addiction therapy. This type of favorable household involvement could likewise help lead the rest of your family members towards a trip of healing and self-discovery.
During a Client's Chemical abuse Therapy Program
After a treatment, the best-case situation is that the addicted person will be obliged to enter either an inpatient or outpatient drug abuse therapy program. Each person's demands and means are various, and outpatient and inpatient programs have varying advantages for patients and household.
Participation in an outpatient addiction treatment program indicates that patients are not separated from their family members, they are able to go to courses in a center close to their home, and individuals can proceed substance misuse treatment for an extensive amount of time. Household participation is essential, as well as inpatient dependency therapy programs typically motivate constant communication with going to family and good friends.
As formerly mentioned, individuals' demands vary, yet inpatient drug abuse treatment has the obvious advantage of getting rid of the drug- or alcohol -addicted individual from the poisonous ambience that was enabling their dependency, as well as aiding them via addiction treatment without disturbance. This very same benefit is moved to the patient's loved ones, that are frequently able to obtain a brand-new point of view regarding their liked one's dependency and also their very own habits.
Household involvement, when the person remains in an off-site chemical abuse treatment facility, is periodic and also helps families step back as well as recognize adverse actions patterns. Well-meaning family as well as friends frequently become trapped in a cycle of allowing and also codependency with the patient prior to dependency therapy. They act like nothing is incorrect and unintentionally assist the individual's addiction by disregarding the issue.
Alternatively, member of the family might end up being remote, mad, as well as resentful.
They may think that they can not resolve the problem without outraging the client or aggravating their enjoyed one's addiction. When the family members are able to take a break as well as assess their habits and environment while their liked one is undertaking addiction therapy, they typically identify behaviors and attributes that they can get used to damage the cycle.
Dependency treatment is supported heavily by positive as well as frequent family participation. The assistance that a household supplies to a patient recouping from dependency is vital to that person's success, as well as household facilities will commonly have not just visitation throughout the week or on weekends, however will also offer educational programs for household members, such as helpful and dynamic recovery workshops and also sessions for family members involvement.
Outside of the residential substance abuse treatment center, clients' friends and family are extremely urged to participate in Al Anon or Nar Anon meetings.
These free programs are held around the nation and also are dedicated to supplying team support to medication- and alcohol-addicted individuals' family and friends. The conferences deal with things such as:
• helping an addict seek help for his or her own trouble
• resolving an enjoyed one's medicine or alcohol addiction
• structure family members via the addiction treatment procedure
• sustaining on your own and also your liked one via the recovery process
These programs sustain loved ones during and after the chemical abuse treatment program. They are important for family members involvement.
After a Chemical abuse Therapy Program
There absolutely is no precise "end" to the addiction therapy process. Families dealing with the impacts of their liked one's drug and alcohol dependency must constantly go to Al Anon or Nar Anon meetings (probably both) on a regular basis to continue an useful program of assistance and also ongoing education and learning.
Video: counseling in South Wilmington


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Encouraging Cycling.
We make it easy for cyclists, and easy for you.
DC is a cyclist's city and their bikes need a safe place to live. We work with developers, contractors, building owners, managers and architects to design bicycle storage rooms in residential and commercial buildings. We take care of everything so you don't have to.
More people are cycling.
Secure storage makes sense.
More people are using cycling as a way to stay healthy, save money, and commute to and from work. Because of the increased numbers of bicycle commuters and recreational riders, there is a rising need and responsibility to provide adequate bicycle parking at your facility.
Growth of Cycling in DC
The District Department of Transportation (DDOT) has developed a set of regulations requiring all residential and commercial buildings to maintain a certain number of bicycle parking spaces. Having the right plan for your bicycle parking room will ensure that it is a convenient, safe and efficient space and compliant with all DDOT regulations.
At Bike Room Designs we begin with a one-on-one consultation to talk about your bicycle storage needs and requirements. We take into consideration the space you have to work with, your ideal number of bicycles to store, all applicable municipal regulations and your budget. We then prepare a quote and a set of drawings of the completed bike room.
Once the final design is approved, we work with our manufacturing partners to deliver and our installers to install your bicycle parking racks. We also offer and install amenities such as repair stands, air pumps, lockers, benches, etc to make your bike room as personalized as you like.
Regulations + LEED Credits
Not only does bike parking increase demand for your property, in DC it is required by municipal code. We can help you navigate the requirements and regulations for your residential or commercial building so that you are in compliance.
DC Regulations
Bicycle parking is required in all DC buildings constructed after 1985. Bicycle parking must be:
Accessible from the building and street or other bike right-of-way.
Secure, well-lit, and located within the building on the ground floor, basement or first garage level.
The number of bicycle parking spaces required are dependent on the number of car parking spaces required and year the building was built.
In most commercial buildings, the number of bicycle parking spaces must equal one space for each 10,000 square feet of commercial office space. In residential buildings the formula is one bicycle parking space for every three residential units. Variations in space requirements can be found here.
In buildings built before March 1, 1985, 1% of the amount of required parking spaces can be converted to bike parking spaces.
LEED Credits
DC continues to lead the nation in green building. Bicycle facilities in new construction can gain developers points toward their LEED certification. LEED's Bicycle Facilities credit is intended to:
Promote bicycling and transportation efficiency and reduce vehicle distance traveled.
Improve public health by encouraging physical activity.
Completed Jobs
View 14 713 Lamont St NW 1120 Connecticut Ave NW
Takoma Central 100 Maryland Ave NE 1150 Connecticut Ave NW
The Lyric Cathedral Commons 1730 Rhode Island Ave NW
Monroe Street Market 800 Carlyle 2114 N St NW
Randolph Towers 22M 4114 Legato Rd, Fairfax
2021 K St NW 655 NY Ave Agora at the Collective
Atlantic Plumbing Beauregard Carnegie-Library DC


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The practice of mindfulness — observing our thoughts, emotions and behaviours — is a useful exercise. It allows us to become more aware of our physical, emotional and mental conditioning and patterns, and demonstrates that they are always changing, and in that, reveals the opportunity for change. This revelation gives us hope that there's a way out of our suffering, but mindfulness alone won't get us there.
The Problem with Mindfulness
Mindfulness is a necessary first step is to becoming free of our conditioning. Noticing how our mind reacts to different situations is a great revelation. But we can't get stuck in just noticing and labelling our thoughts and reactions. Walking around all day labelling thoughts is a great way to drive yourself crazy, and is likely to lead to a kind of disassociation from our own mind. In a lot of mindfulness approaches, you're taught that "you are not your mind, you are not your emotions, you are not your body". But unless we're given an alternative, this can lead to someone feeling untethered and completely lost at sea. "If I'm not all that, what am I?" You might be told that you are the witness, but even that isn't going far enough. The witnessing mind is just another aspect of mind.
The Witness
Continually being the witness and watching "the mind", creates a division — it's the mind watching the mind! This is mind-fullness, more mind. It's enough to drive anyone crazy, and it often does. It even has a name — meditation-induced psychosis. I've spoken to long term meditators who can't understand why they walk around with anxiety all day and can't sleep at night. They can't seem to get out of their heads. I heard a shaman in the Amazon say, "the problem with gringos is simple — they think too much, they read too much. They need to get out of their heads and into their hearts".
Solving the Problem of the Mind
Trying to solve the problem of the mind with the mind is like trying to wash a window with a dirty rag. So what's the solution? As my teacher's teacher TKV Desikachar said, "we need to make the heart the boss". We need to go beyond the mind altogether, connect with the heart and listen to what the Quakers call the "still, small voice". Not the loud and pushy voice in our head that we're used to listening to, but the quiet murmurings of the heart. To hear it, we need to quiet our mind and simply listen.
"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." — Rumi
How Do We Do It?
We know from trying that we can't simply turn off our mind. If we try, we get caught up in an internal battle with our thoughts that we're always going to lose — they just keep coming! Thankfully, we're not the first ones to struggle with the problem of the mind. Wisdom traditions from all places throughout time have developed techniques that allow us to get out of our heads and into our hearts. The first yogis discovered that steady, controlled breathing helps to quiet the mind. Chanting works. The Sufis sang and danced in circles. The Native Americans use chanting and drumming. There are many ways, and they usually involve something that at first requires focus.
A Three-Part Process
Quieting the mind is a three-part process. First, we need to give the mind something to do. For instance, we can ask it to focus on the breath. This makes the mind happy. It's got a job to do! The second stage is when the mind starts to relax into the experience and it becomes one with the breath. This is what athletes and musicians know as the "flow state". The mind is just flowing with the breath. The third stage is when the mind is totally relaxed and it opens and moves into a state of rest. This is the state that Patanjali refers to in his definition of yoga — "yoga is the cessation of the fluctuations of the mindstuff". In this final stage, we move from "doing" into just being. We are no longer observing and analyzing our experience, we're simply resting in reality, as it's happening — living life live. It's here, in this quiet, restful state that we can hear the still, small voice inside.
"There is a voice that doesn't use words, listen." — Rumi
The Pathless Path
If we learn to listen and trust our heart, our thoughts, words and actions start to align with truth, wisdom and compassion. As Joseph Campbell said, we "follow our bliss". And when we follow our heart, we find our passion, purpose and meaning in this life — we find our own path. This is what J Krishnamurti called the "pathless path", because it doesn't exist until you create it, with every step you take, clearing away everything that blocks your way forward. No spiritual book, self-help guru or life coach can tell you what your path is, but a good one knows how to guide you to finding it within yourself.
A good teacher is simply someone who's discovered a way to their own heart, following their path and interested in helping others find their way. They're familiar with the territory and can offer you a map or helpful tips, but you need to take the first steps and at some point, head into the woods alone, trust the compass of your heart, and forge your own path.


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The morality of war past and present is explored in Bloodyminded: the UK's first interactive live streamed feature film, shot in a single take and broadcast to cinemas and online - once and once only.
SJ breaks into an army base to bury the ashes of her Great-grandfather, a conscientious objector during World War One. Inside, surrounded by soldiers and the ghosts of past wars, she finds a place where her certainty begins to falter.
Part of 14-18 NOW, the UK's arts programme for the First World War centenary, Bloodyminded is the UK's first interactive live streamed feature film, shot in a single take and broadcast to cinemas and online - once and once only. Guided by the narrator, we are asked to consider our own relationship with violence - as individuals and as members of a society that continues to wage wars on our behalf.
Four-times BAFTA nominated artist group Blast Theory are pioneers of interactive art. They have shown work at Sundance Film Festival, Tribeca Film Festival and the Venice Biennale.
Bloodyminded is a new work by Blast Theory, co-commissioned by 14-18 NOW: WW1 Centenary Art Commissions and by Attenborough Centre for the Creative Arts. Bloodyminded has been created with the support of the Europe for Citizens Programme of the European Union, The Space and Polden-Puckham. Blast Theory is thrilled to have Pathfinder International as Media Partner.
Guy Maddin's (The Forbidden Room) latest cinematic fever dream is a madcap medley of excerpts from Hollywood movies and TV shows, re-edited into an ingenious, frequently hilarious tribute to Hitchcock's Vertigo.


text: The Redmont hotel will be branded a Curio Collection by Hilton upon reopening in summer 2015 after a multimillion-dollar renovation. In December, The Redmont developer announced Joe White, a longtime hotel manager in the Southeast, will be the general manager of The Redmont.White is the president of Rhaglan Hospitality. The hotel will feature a restaurant, cafe and rooftop bar, along with other modern amenities.


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O Keith M. Gentry O Quinn Skierski O John Gill manual is 23. Please call to register or if you have any questions about the training or the Eric Huppert, Merritt Island Eric is the son of Eric and Erin Huppert. He has a 3. 92 grade point average and ranks 12th in a se The old R. K. O. Keith's was right next store, and Salerno's Italian restaurant was next to the Keith's. store. Yes I remember the store next to Levinson's Deli.
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A book loving friend told me I had to read The Nightingale.
"If I have learned anything in this long life of mine, it is this: In love we find out who we want to be; in war we find out who we are." These first lines in the novel by Kristen Hannah establish a theme for a gripping novel set in France during World War II as one of two sisters with her son looks back in time. Episodically, she makes an appearance reminiscing from 1995 in Oregon, leaving the reader unsure which sister is speaking until near the end of the book.
Starting with the death of their mother, leaving them in the hands of their father scared by World War I to the point that he can't or won't cope with two daughters who need him, the two girls grow up shunted from one place to the other. The oldest, Vianne copes by making what peace she can with the system until she falls in love, gets pregnant, and marries Antoine. Isabelle copes by testing the system and escaping from authority over and over during her adolescence.
World War II circumstances will change all three of them and bring each of them to danger and hard decisions. Switching between the two sisters as protagonists, the author leaves the reader wanting her to rescue the one before transferring to the other. Vianne, with choices that are too hard to make and unsure of what is right, reaches a faith crisis. The Mother Superior assures her, "You're not alone, and you're not the one in charge."
Vianne, Isabelle, and their father find a way to make their own difference in the injustices of the war and in the process find their way back to each other. The book kept me engaged from beginning to end and had me going back to read the last chapter one more time to see how the wrap-up fulfills the promise of the opening theme.
My friend was right. This was a book I had to read, and now as your friend, I'm telling you, "You have to read The Nightingale."


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Administrative Contact
Michele Mangner
Ella A. Kazerooni, MD is a Professor of Radiology, and services as the Associate Chair for Clinical Affairs and Service Chief for Adult Radiology, Director of Cardiothoracic Radiology and Chair of the Radiology Service Excellence Program at the University of Michigan. She received her medical degree and completed her diagnostic radiology residency at University of Michigan in Ann Arbor, and fellowship at Massachusetts General Hospital/Harvard Medical School, joining the faculty at the University of Michigan in 1992.
Dr. Kazerooni has received numerous awards and honors. She is an elected fellow of the American College of Radiology, and the Society of Computed Tomography and Magnetic Resonance. She has received the Gold Medal of the American Roentgen Ray Society and the Association of University Radiologists, the Madame Curie Award from the American Association of Women Radiologists, the Leadership Inspiration Award from the Society of Thoracic Radiology, the Early Distinguished Career award from the University of Michigan Medical School's Alumni Society and this year the 2018 Achievement Award from the Radiology Alliance of Health Services Research.
She has served many roles in organized radiology, including president of the American Roentgen Ray Society, the Society of Thoracic Radiology, the Association of University Radiologist and the Radiology Alliance for Health Services Research in Radiology, a member of the American College of Radiology's Board of Chancellors and Executive Committee and Trustee of the American Board of Radiology. She is the inaugural chair of the American Cancer Society's Lung Cancer Screening Roundtable, dedicated to creating lung cancer survivors through early detection and screening, improvements and access to modern diagnostics and treatments.
Her expertise is sought after by professional organizations developing multispecialty guidelines in radiology, pulmonary medicine and cardiovascular diseases with organizations such as the American College of Radiology, the American College of Cardiology Foundation and the National Quality Foundation. She currently is the Vice-Chair of the National Comprehensive Cancer Network Guideline on Lung Cancer Screening.
Dr. Kazerooni enjoys collaborating with and helping junior faculty, fellows and residents develop their academic careers, is active in several career development programs, and has received both the Teacher of the Year Award and the Mentor of the Year Award from the radiology residents at the University of Michigan. She is a frequently invited guest speaker at academic institutions and national/international meetings.
As founding Chair of Radiology's Service Excellence Committee, she has been responsible for the development and implementation of a Department wide Service Excellence program, which involves staff and faculty in all clinical and non-clinical areas, including research, billing and IT. Radiology's patient satisfaction surveys scores increased across all modalities and service locations, with the Department receiving the highest scores across the entire U-M Health System.
Areas of Interest
Dr. Kazerooni's clinical and research interests focuses on advanced CT and MR applications; technology assessment and outcomes research; patient care operations, quality and safety. With a Masters Degree in Clinical Research Design & Statistical Analysis, her research focuses on the development and evaluation of advanced imaging technologies as applied to cardiothoracic diseases and screening, including lung cancer screening, interstitial lung disease, emphysema, lung transplantation, pulmonary vascular disease, and cardiovascular CT and MR. This includes evaluating the technologies at several levels, from safety to validity and reliability, reader agreement and impact on medical decision making. As Chair of the Committee on Lung Cancer Screening for the American College of Radiology, she has worked to bring the science of lung cancer screening to safe and effective clinical practice, spearheading the development of LungRADS structured reporting and management, the ACR-STR practice parameter for performing and interpreting lung cancer screening CT and the ACR designated lung cancer screening program as part of CT accreditation, and leads the ACR's efforts in advocacy for coverage and reimbursement to bring this life saving test to patients, and the American Cancer Society's national roundtable, with the aim of creating lung cancer survivors.
Medical School or Training
- University of Michigan Medical School, 1988
- University of Michigan Health System, Diagnostic Radiology, MI, 1992
- Thoracic Imaging, Massachusetts General Hospital/Harvard Medical Sch, 1992
Professional Organizations
- American College of Chest Physicians, Fellow
- American Roengten Ray Society
- Society of Thoracic Radiology
- Society of Body Computed Tomography and Magnetic Resonance, Fellow
- American College of Radiology, Fellow
- Michigan Radiological Society
- Radiological Society of North America
- Association of University Radiologists
- International Association for the Study of Lung Cancer
Board Certification
- Diagnostic Radiology


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(based on 8 ratings in 2018)
"My work hours have been very good, save for the odd late night (but these are rare). If you have a private appointment that you need to attend then the team are generally agreeable to you coming in late and working a little later to balance it."Second year trainee, Bristol
"I think this is really dependent on the department in which you work. The times are very standard in private client and real estate with little need to stay excessively late (depending on the workload). Litigation-based departments are more varied due to the high quantity of work that the firm is currently undertaking and how close together the various court/arbitration deadlines fall. Again, flexibility in working hours also seems to vary from department to department with some being reluctant to encourage a normal flexi-working practice while others are more progressive."First year trainee, Exeter
"I start at 8.45 am and finish at 5.45 pm on average. If things get busy then I will work through my lunch break and into the evening. While there are core hours, flexibility around them often depend on which department you are in."First year trainee, Exeter
"While core hours are 9.00 am to 5.15 am, I generally aim to start work at 8.30 am and leave before 6.00 pm. I endeavour to take a full hour for my lunch break on most days. This varies from seat to seat and whether you're in a contentious or non-contentious department. I try to avoid being the first person out of the door and will always ask if there is anything more I can do to help if I am leaving before others in the team. However, there isn't a culture of hanging around at your desk pretending to be busy."First year trainee, Exeter
"This is a real plus point as the firm is really considerate with your hours. You are not asked to take annual leave if you need to leave early one day so long as you're happy to make it up at a later time. You are allowed to play around with your hours provided you are completing your work."First year trainee, Bristol
"Working hours are generally very good and there is a good work/life balance."First year trainee, London
"Working hours have generally been very good for me. There were some later hours in certain seats but this was the exception not the norm. It can depend on the working patterns of one's supervisor but I generally think working hours are good across the firm."Newly qualified solicitor, Bristol
"I think the work/life balance here is great. I'm not a morning person so I generally arrive for 9.00 am (although there have been a few early starts for meetings/travel etc). I would say I usually leave between 6.00 pm and half past and that I can count on my fingers the number of times that I've stayed later than 6.30 pm in my last six months."First year trainee, Exeter/Tiverton
"There is an expectation that, if work needs doing, you stay to complete the task. If, however, there isn't any work that needs doing immediately, there is a great amount of flexibility in managing your own workload. Different departments work different hours but I have found that I am rarely in the office beyond 7.30 pm."Second year trainee, Exeter
"I usually come to work by 8.15 am and leave around 6.00 pm but this can differ dramatically depending on seats. My last seat was fairly regular in terms of hours but my current seat can involve twelve-hour days and working on Sundays. The firm is flexible with hours, if you complete the core hours of 9.00 am – 5.15 pm and you then want to work from home in the evening, you can. I tend to take my laptop home with me so I don't get home really late in the evenings."First year trainee, Exeter
"My department is very good and we work well as a team so can be flexible when needed."Newly qualified solicitor, Taunton, Somerset
"Generally I am in work for about 8.45 am and leave at about 6.30 pm. Again, your working hours are very department specific."Second year trainee, Exeter
"I have often left the office by 6.30 pm but it really depends on how busy the department is and what is on my to-do list. If you have plans then you can usually leave on time without any trouble. I very rarely leave after 8.00 pm."First year trainee, Bristol
"My hours are better than a lot of my friends at other law firms – I usually finish around 6.00 pm most nights. There are the odd late nights and all-nighters but they are rare. Trying to get annual leave approved can be hard – some partners need to be reminded a couple of times before giving approval."First year trainee, Bristol
"I usually arrive at 8.30 am and generally leave around 6.30 pm although I have sometimes started at 7.30 am and worked until 9.00 pm."First year trainee, Exeter
"Hours are extremely varied and depend on departments and client need. Some days it is the usual 9.00 am – 6.00 pm and on others you just have to stay until the work is done. This has included the occasional office weekend, although this is admittedly rare."Second year trainee, Bristol
"Hours are as and when required. It is up to individuals to manage their own time efficiently. If this means a few late nights and early starts then so be it. However, there is not a bums on seats policy. If your work allows you to leave at 5.15 pm then no one is going to frown on you for doing so."First year trainee, Bristol
"The hours are very reasonable, I often leave before 6.00 pm. It would be great to arrive and leave half an hour later to beat rush hour traffic, but that is not in the policy. Other than that, very accommodating and understanding about life commitments."First year trainee, Exeter
"Generally the hours are very reasonable. But with the nature of the legal profession, sometimes you do work long hours. This is to be expected though with big multi-jurisdictional transactions."First year trainee, Exeter
"My working hours have been great. In certain corporate/commercial departments I have stayed until about 11.00 pm in the run up to a deal closing and worked one weekend, but apart from that my hours have been very good."Second year trainee, London
"Working hours are generally good (9.00 am 6.00 pm/6.30 pm in general) although it varies between departments (some teams are all gone by 5.30 pm every day)."First year trainee, Bristol
"Very good, particularly with medical appointments. It is very rare to be in the office after 7.00 pm."First year trainee, London
"I have had a good work/life balance throughout my training contract. Where I have worked late nights, it has been necessary and everyone is usually pitching in."Second year trainee, Exeter
"The official working day is 9.00 am until 5.15 pm. There is no judgement if you leave on time each day, but if work is on, you get the work done. This is what I expected from any job. On a normal day with a normal workload, I work from 8.00 am until 5.30 pm/5.40 pm."Second year trainee, Exeter
"My work hours really haven't been too bad. The latest I have stayed is 7.00 pm but most commonly my hours tend to be about 8.30 am – 6.00 pm. I don't think there is much flexibility from the firm in terms of working hours for a training contract."First year trainee, Taunton - Somerset
"I have after-work sporting commitments a couple of days a week and I have never had any problems with work interfering with this. I was even allowed to leave a client meeting one evening to attend a match! Work hours obviously vary depending on which department you are in and the work load. At times, I have had very long days but that is to be expected in a firm of Ashfords' size. However, this has only happened sporadically and is certainly not usual."First year trainee, Exeter
"There is the odd late night when there is a deadline to meet, but on the whole the hours have been very manageable. Trainees are not expected to stay in the office simply because their supervisor is still there (though asking if they require any assistance before leaving is always appreciated!)."Second year trainee, Exeter
"Currently, I get to my desk for 9:00am and rarely leave after 6:30pm. When I have done it has been due to a deal closing, and you all pitch in together; it's fun!"First year trainee, Exeter
"I usually work 9:00am-6:00pm. Trainees may have to work later depending on court deadlines or project completion deadlines, but this is not an overly frequent occurrence. There is generally no work required at weekends as a trainee."First year trainee, Exeter
"I have worked in a lot of contentious departments that have had tight court deadlines, which has sometimes required a late evening, although this is rare. The hours are generally very good and when I do need to leave early or arrive late for various reasons, my department has been very accommodating."Second year trainee, Exeter
"My working hours are pretty flexible. I work late when it is needed, however when I need to leave early/come in late due to other personal requirements, this can usually be accommodated by the team."Second year trainee, Exeter
"If there is work to be done, you have to stay in and finish your work. However, you are not expected to stay late for the sake of it. Further, in my experience, my supervisors push me, but ensure that I am never overloaded."First year trainee, Exeter
"I'm contracted to work 9:00am to 5:15pm but usually work from 8:30am to 6:00pm. There is no official 'flexitime', but supervisors are flexible if I need to attend an appointment."Second year trainee, Exeter
"Working hours vary depending on department and workload. Office hours are 9:00am to 5:15pm, however you are expected to do the hours required to complete your workload. Currently I work from approximately 8:45am to 6:00pm, but in my current department it seems that it is up to me to manage my time and workload."First year trainee, Exeter
"The working day is from 9:00am to 5:15pm, but whether you are required to stay late depends on the department. I have only occasionally stayed late and when it was particularly late I was allowed to come in mid-morning the next day. Partners are very understanding when you might have commitments that you need to duck out of the office for, their only requirement is that you still make sure you workload is under control."First year trainee, Exeter
"The team are supportive and allow you to work flexibly if needed, however my days are quite long, averaging 8:30am-7:00pm most days during busy times."Second year trainee, Exeter
"On a typical day I arrive at 8:30am and leave between 6:00 and 6:30pm. Of course, the firm expects you to work hard and get the job done but I have never felt expected to work late for the sake of it."First year trainee, Exeter
"Generally I work 8:00am-6:00pm. I have had one particularly busy seat with much longer hours though."Second year trainee, Exeter
Our 'Inside Buzz' reviews are the comments and views of recent graduate recruits, giving you a view of what it may be like to work for an organisation. Copyright of all TARGETjobs Inside Buzz material lies solely with GTI Media.


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Animal right or raging lunatics – is saving the planet part of its destruction and what the hell are you doing to make this a better world?
Pro Infirmis conducts an experiment: there are only a few people who don`t have empathy with disabled people. Nevertheless, the passenger seat in the public bus next to Fabian often stays empty. Handicapped people are a regular part of our society. So, get closer. The above is a really nice campaign and I dont want to do it an injustice actually I hope to further inspire a greater realization and change amongst you. My add on point or another point. I see these animal rights posts where literally hundreds of thousands of people are outraged by this yet silent on anything of any real substance. Are the masses so easily managed with bread and circuses that when the opportunity arises to pick a battle we weak minded people pick the ones that we can win like going after this mand on facebook is that what the elites did when the created facebook did they just give us a place to vent where we
complain to each other and effect no real change……. WOW I SURE HOPE NOT.
A disturbing photo shows a Florida man pointing a gun at a cat. Now deputies are looking for him. Share this post to help them find him. Plus, find out what else the man posted here: http://wfts.tv/1oksVMm UPDATE: Animal Control officials in Charlotte County have made contact with Thomas Mcguinness: http://wfts.tv/1nGDgmx Animal control officers are going to check on the animals. According to Animal Control, Mcguinness cannot be charged if the animals haven't been harmed.
What bothers me most is the reaction to this photo is generating hundreds of calls to sheriffs and law enforcement and 57,307 shares and this is just one of many reposting on this so its in reality millions. I see these animal abuse porn photos and posts all the time they seem to be motivated by some big groups and I know it seems strange but they all seem to have connections to the United Nation. This man has been nothing less stalked and harassed ; with calls to police, his place of employment, to family and friends with threats and even multiple threats of violence and death. I like to remind people there has been no trial and there really is not even anything criminal here in this photo. I am wondering how many of these people have made calls to governments and to corporations that are supporting wars. I wonder if these people are paying tax because if so they are subsidising and supporting mass murder and torture of billions of animals for the food industry and the financing of wars alone in my opinion is far worse. In reality I see this mad and guilty of nothing more than acting like an idiot as there is no evidence to suggest he even harmed the cat but let me share a few photos that are easily determined to be supported with your tax money MAKING YOU a party to the crimes committed with your tax by the nations, their war industry and empire building. Then we have the 6 dogs that died of heat being left in a truck in summers hear, dubbed the Brookswood 6, gained widespread media coverage and triggered an outpouring of support, including cash rewards, an online donation drive, and a rally at a Langley dog park. What is really sick to me is the huge overblown response this was an accident this lady left dogs in the back of a truck not in the car and its a mistake plain and simple. There are people calling for her death and to have he put in prison and she has been plastered all over the news nationwide just like the guy with the Kitten Thomass this lady has seen no trial they are both being tried in the court of media manipulated opinions. but calling this the the Brookswood 6 within the same community the Surrey Six is beyond tasteless and for those that don't understand what the Surrey Six is about try google or this LINK HERE. Now the media bombarded us in BC and all of lower mainland Vancouver for days and the best turnout was the photo below with maybe and at my count 34 people. If the money was spent on finding homes for pets or maybe creating a dog park maybe that would have made sense but this seemed more about enraging and motivating mob mentality. The media latches on to these stories all the time and its never for the good of our communities.
I truly believe animal love is used to divide it was not long on some of these animal love pages and posts that I discovered more hate and more anger than I have ever seen on even post about child murder and rape. I am not saying its OK with me to hurt any animal or living being hell I dont even hurt plants without cause such as for food. But Vegans quit eating meat to save animals ifif still paying tax are fooling themselves at best and doing nothing to really impact massive animal factories of death and torture. I recall another man up north was harassed, called at work and lost his job for hunting a wolf I remember people saying things like he should be shot but this was a man with a family raised into a life where this is acceptable. My Grandmother still thinks blacks and whites should not mix she is not right but its how she was raise should we lock her up too? I believe the media latches on to these stories they know will keep the masses occupied with silly useless things that at best will scare people into not leaving their pets in a car but at worst they will have you all complacent about things that really matter and things that you can have an impact with. Changes you can impact with: Go on a tax strike and get others to join you to do the same until our governments are representing us and we all know Canadians do not want our money spent on war. We desperately need to abandon the system and its leaders its time for change lets not let the media keep us from talking and from exploring real possibilities for change.
We Desperately need LEADERLESS SYSTEM OF REAL TIME REPRESENTATIONAL DIRECT DEMOCRACY WITH A CONSTITUTION OF NO HARM
Cost Of Military Jet Could House Every Homeless Person In U.S. With $600,000 Home – Now this seems to me to be a better protest then 6 dogs that were accidentally killed can you actually say you don't agree? If you agree then why are you not protesting this at least as loud as these people protesting the accidental deaths of the dogs?
When the deaths of 6 dogs or a photo of a man holding a gun at a kitten gets protests and public outrage then the photo below of a doctor holding up a dead child then where is your outrage and where is the media to report this?
The media is dividing you from each other and its dividing us from reality. You have to look beyond your TV and the education you received from your masters. Fear and ignorance is enslaving you its time to wake up. THe man made cures are the causes and the problems are symptoms of our enslavement. The elites will destroy the world and blame you just to keep their control.
food industry tax subsidies and management of the industries are the real problem they need coal power because the sun is free and geothermal is free they need animals housed because of profits please watch the 3 videos and learn something about you and the earth.


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Lisa Vandiver is a close friend and Patriot, who loves this country and is worried at the direction it's currently headed.
Diane Fatouros is an outspoken Patriot, who I've followed on Facebook for a long time and have enjoyed her in-depth, and truthful posts. Diane also has a wonderful blog of her own called The Realistic Observer, where she and the other contributors tackle the subjects those in the media always seem to avoid. You can go look at her blog here.
I know these great Patriots will be a wonderful addition to this blog and help it to grow.


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Cornell University law professor Sherry F. Colb considers four ways in which human rights successes might seem to impede the progress of animal rights (and vice versa) and explains why none of these four ways stands up to critical analysis. Colb concludes that a commitment to human rights is perfectly consistent with an embrace of animal rights and that rather than being in conflict, to support one without the other is incoherent.
Columns by Sherry F. Colb
Denial and Devaluation as Weapons Against African Americans and Women
Cornell University law professor Sherry F. Colb explains how denial and devaluation have been used as weapons against African Americans and against women. Colb defines both of these terms and describes how they have been used to disbelieve stories of police brutality and rape.
Do Defendants Have the Right to Make Bad Decisions?
Cornell University law professor Sherry F. Colb comments on the case before the US Supreme Court, McCoy v. Louisiana, in which the Court will decide whether a criminal defendant has a Sixth Amendment right to stop his attorney from announcing to a jury that his client killed the victims for whose murder he is standing trial. Colb considers the argument that the lawyer's behavior constituted deficient performance counsel and argues that in that case, the defendant's conviction should be reversed and remanded for a new trial.
What Miranda Can Teach Us About Sexual Consent
Cornell University law professor Sherry F. Colb compares the requirement that police officers advise suspects in custody of their Miranda rights with the proposal that we as a society adopt a "Yes means yes" requirement for sexual consent. Colb describes how many of the fears about Miranda never actually came to fruition and points out how both the strengths and weaknesses of Miranda can help us to figure out how best to design the rules defining sexual assault.
Does the Automobile Exception to the Warrant Requirement Extend to Private Driveways?
Cornell University law professor Sherry F. Colb considers a question raised, but most likely not to be decided, in a criminal procedure case currently before the US Supreme Court. That case, Collins v. Virginia addresses the automobile exception to the Fourth Amendment warrant requirement, and Colb explores some reasons for eliminating the automobile exception altogether.
Did the Sexual Revolution Cause the Sexual Misconduct Revealed by #MeToo?
Cornell University law professor Sherry F. Colb considers the claim by some people that the increase in accusations and occurrences of rape and other sexual misconduct is attributable to the sexual revolution of the late 1960s and mid-1970s. Colb points out that both rape and sexual misconduct existed well before the sexual revolution, and in fact the legal system until very recently either condoned or made it very difficult to prove rape (and categorically excluded the possibility of marital rape). In contrast, the sexual revolution was about liberating consenting adults to have sex with one another and giving women ownership over their own bodies.
Why Justice Gorsuch May Have Avoided the Word "Privacy" at the Carpenter Oral Argument
Cornell University law professor Sherry F. Colb comments on the recent oral argument in Carpenter v. United States, in which the US Supreme Court will consider whether the Fourth Amendment requires the government to obtain a warrant before demanding that a cell phone service provider reveal location data about a target's phone for a certain period of time. Colb notes that during oral argument, the Court's newest justice, Justice Neil Gorsuch, conspicuously avoided using the word "privacy"—a choice that Colb suggests reflects his views on substantive due process and the rights that flow from that constitutional principle, such as abortion and physician assistance in dying.
Why "Believing Women" Has Been a Challenging Task
Cornell University law professor Sherry F. Colb explains why it is so difficult for society as a whole to believe women's accounts of sexual assault and harassment. Colb argues that the first step in developing solutions is for society, and particularly men, to admit that many (if not all) of these claims are true, and once that happens, then one has to either say that such behavior is acceptable or unambiguously condemn the behavior. Assuming that one rightfully condemns the behavior, Colb points out that the next step is to investigate the claims and impose whatever penalties are appropriate.
A Tax Deduction for Unborn Children: Should Pro-Choice Advocates Have Worried?
Cornell University law professor Sherry F. Colb considers a provision of the proposed statute in the House version of the latest tax reform bill that would have allowed expectant parents to take a tax deduction on college fund investments for their offspring. Colb notes the negative response to this provision among pro-choice advocates as a result of how the provision's language equates a fetus with a child. While acknowledging the worry among abortion rights proponents that such wording might provide a legal foundation for future attempts to restrict women's rights to terminate their pregnancies, Colb counters this concern by explaining why it is unlikely that the language in the tax bill would have any effect on the legal status of abortion.
Considering a New York Bill to Legalize Compensated Surrogacy
Cornell University law professor Sherry F. Colb considers some pros and cons of legalizing and enforcing gestational surrogacy agreements, as the New York State legislature is currently considering doing. Colb points out that legalizing these agreements would help clean up the patchwork of different surrogacy laws in different states (and thus make the outcome of conflicts more predictable), but she also notes that government endorsement of surrogacy may perpetuate or ignore related issues of equality and born children seeking adoption.
The Lessons of Sex-Selection Abortion
Cornell University law professor Sherry F. Colb reviews Sital Kalantry's book Women's Human Rights and Migration: Sex-Selective Abortion Laws in the United States and India. Colb explains how the book taught her a new way to think about an area in which Colb herself already has extensive knowledge. Colb praises Kalantry for taking an empirically supported look at the practice of sex-selection abortions in the United States and elsewhere and for drawing sophisticated conclusions about the proper place for regulation on the basis of that scrutiny.
The US Supreme Court Considers the Scope of the Automobile Exception
Cornell University law professor Sherry F. Colb comments on a case the US Supreme Court recently agreed to hear regarding the scope of the automobile exception to the Fourth Amendment warrant requirement. Colb explains the facts leading up to the controversy, the arguments on both sides, and the unusual nature of the case. Colb points out that the Court was likely motivated to hear the case to resolve a question the case does not even squarely present, namely whether the presence of a car in a driveway is a reason not to apply the automobile exception.
Concern About DeVos's Rescission of Obama Policy on Campus Rape
Cornell University law professor Sherry F. Colb comments on the decision by Education Secretary Betsy DeVos to rescind the Obama-era Title IX guidance on campus sexual assault because it allegedly denies due process to students accused of rape. While acknowledging specific instances where accused students have been treated poorly, Colb argues that the existing guidelines are eminently sensible and defensible and that rescinding them rather than editing or modifying them goes well beyond what is necessary to address concerns for accused students. Colb focuses on two commonly attacked features of campus policy—the preponderance of the evidence standard and the affirmative consent requirement—and explains why they are good policy.
Should the Law Permit Sexual Contact Between Police and Suspects?
Cornell University law professor Sherry F. Colb comments on the law in at least three states that permits police officers to have sexual contact with people they suspect of prostitution. Colb explains the rationale behind these laws and argues that under three prevailing philosophical approaches to the law—libertarian, feminist, and traditional morality-based—such contact should not be permissible.
Can Texas Require Separate Insurance Coverage For Abortion?
Cornell University law professor Sherry F. Colb considers a recently passed Texas law that will require people who want insurance coverage for non-emergency abortions to buy an additional, separate policy from their regular health insurance policy. Colb explains that proponents of the law argue that individuals should not have to fund practices with which they fundamentally disagree, but she points out that many taxpayers provide funding for government activities with which they fundamentally disagree and this situation is arguably no different from those.
The Meaning of an Alabama Abortion Law Governing Minors
Cornell University law professor Sherry F. Colb explains the meaning behind an Alabama law governing minors who wish to have an abortion but are unable or unwilling to get their parents' consent. Colb argues that the law was correctly struck down in federal court, but that the message the law's passage sends is clearly hostile to women's right to abortion.
What the Charlie Gard Controversy Teaches Us About Parental Rights
Cornell University law professor Sherry F. Colb comments on the controversy over Charlie Gard, an infant in England who was born with a rare genetic condition that is typically fatal in infancy or early childhood. Colb describes the legal journey of Charlie Gard and his parents and proposes ways in which the laws in the United Kingdom and the United States might inform each other.
California Considers Bill to Regulate (But Not Prohibit) Child Marriage
Cornell University law professor Sherry F. Colb comments critically on a California bill that would regulate (but not prohibit) child marriage. Colb argues that the law, which in its current proposed form would allow parents and courts to give consent for a minor child to marry, disregards important norms about children's rights and the importance of real consent to a sexual relationship.
When Should Encouraging Suicide Be a Crime?
Cornell Law professor Sherry F. Colb comments on a recent tragic incident in which a young man committed suicide under the encouragement via text message by his girlfriend. Colb considers whether her conviction by a Massachusetts judge of involuntary manslaughter was appropriate and just, and discusses some of the issues that her conviction raises, including free speech, the right to die, and traditional conceptions of causation and responsibility.
Supreme Court Considers Whether to Grant Privacy to Cell Tower Location Records
Cornell University law professor Sherry F. Colb considers the reasoning behind an appeals court's allowing law enforcement to acquire, without a warrant or probable cause, cell phone records that include a user's approximate location over a period of several months. Colb expresses relief that the U.S. Supreme Court has decided to consider the issue so that we can know whether, by using a cell phone, we are thereby exposing our location to the police (and not just to our wireless service providers).


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Meals: Dinner
Morning 6:45 AM Dept from Gandhi Ashram / Iscon Mandir Ahmedabad proceed to Somnath en-route lunch at Junagadh. On way to Somnath visit Sasan Gir Devalia Safari Park and Reach the destination Somnath, check-in into the hotel.
Meals: Breakfast - Dinner
Morning breakfast, visit the Bhalka Tirth, Triveni Sangam, Panch Pandav Gufa, Suraj Mandir, Gita Mandir and in evening Darshan of Lord Shiva and enjoy the Light & sound show at Somnath Temple. Back to Hotel having Dinner and relax at Hotel
Meals: Breakfast - Dinner
After morning breakfast proceed to Dwarka via Porbandar visit Kirti Mandir - the place where Gandhiji was born. Lunch at Dwarka, after lunch visit Bet Dwarka, Rukmani Mandir and Nageshwar Jyotirling. Overnight Stay in the hotel at Dwarka.
Meals: Breakfast
Attend morning Darshan at Dwarkadish Mandir. Proceed Ahmedabad with wonderful happy memories
Departure on every Thursday
Package Cost: 9,999/- per person including GST


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There are so many wonderful places to see and things to do… no matter how long you stay we can help make every day special.
Adriatic and Ionian Beaches
For us, it's not a vacation until you've gone to the beach. Luckily, we are located fifteen minutes away from the beautiful beaches hugging the Adriatic Sea. If you love the beach as much as we do this is a dream come true. The Ionian coast is only an hour away, and equally worth visiting. We have 300 days of sun per year, so almost every day is a good day to head to the coast. The water is extra salty and an intense shade of turquoise.
Boat tours exploring sea caves
Spend the day at a secluded beach cove for a relaxing picnic and a bottle of wine
Visit one of the many beach clubs and relax on a sun bed under an umbrella listening to music and enjoying a spritz
Great food, visiting vineyards, olive oil tasting and culinary experiences
In Puglia we have the highest concentration of olive trees in the world. Ancient olive groves shape the landscape unlike anywhere else in Italy, with trees thousands of years old still producing olives! We also have many great vineyards to visit, from small organic family run cantinas to larger producers with sprawling gorgeous properties. With so many local farms growing seasonal vegetables, producing fresh cheeses, raising healthy animals, and a coastline supplying us with access to fresh seafood year round... it is always easy to find a fresh, organic, and delicious meal to share with friends. Some culinary experiences we can offer are...
Tours of local vineyards with wine tasting
Olive oil tastings touring ancient olive groves
Cooking classes with local experts in Pugliese cuisine
Seaside lunches at the best fisherman owned restaurants, seated at a table so close to the sea that you can dip your toes in!
Dinner at local "fornelli" butcher shop restaurants where you select fresh meat to be wood fire cooked
Enjoy dinners and lunches at our favorite off the beaten path destinations
Picnics with locally sourced food and wine after a long hike discovering ancient ruins
Pizza making at our villa, using olive wood in our traditional outdoor pizza oven
Fresh meals prepared at our villa using seasonal ingredients
Whitewashed Towns
The Itria Valley is home to the whitewashed cities of the Adriatic. Ostuni, nicknamed "La Città Bianca" still echoes it's Greek roots with beautiful architecture and white walls throughout the entire town. The old towns of Ostuni, Cisternino, and Locorotondo are a maze of alleyways, littered with bars and restaurants carved into the thick limestone. Each of these towns town has its own charm and distinct character to explore, and each with its own unique dialect to tease foreigners trying to grasp the Italian language.
"The Florence of the South", is a university town with endless energy that keeps the streets full until the early hours of the morning. While walking the cobblestone streets you will see intricate baroque architecture everywhere you look. Boasting a Roman amphitheater in it's central piazza, this town is rich in history and beauty. Some of our favorite restaurants and cocktail bars in Puglia can be found in Lecce.
Polignano a Mare
Built as close to the sea as one can build, Polignano towers above the Adriatic twenty meters above the beautiful sea caves it sits upon. Take a boat ride under the city, admire the sea from above, or relax on the beach and admire the crystal clear water at a picturesque beach cove.
Matera is one of our favorite places in all of Italy. This area, known to be settled since the Paleolithic, is overwhelming in beauty and history, and is set to be the European Capital of Culture in 2019 in Italy. From dining in the cave restaurants of the Sassi to the breathtaking views of the grand ravine, one could easily spend a day visiting the churches and exploring this city carved out of stone.
This UNESCO World Heritage site is a popular tourist destination due to its unique cone shaped houses called trulli. The town looks like something out of a fairytale. The incredibly well preserved limestone dwellings are a beautiful example of ancient architecture in use today.
Churches and Castles
There are so many incredible churches in Puglia can spend hours marveling at the intricacies of the baroque details in Lecce, or the understated beauty of an ancient crypt. Whether you visit the 13th century Castel del Monte or the romanesque cathedral in Monopoli you'll be transported to another time. One of our favorite places to visit is the cathedral in the eastern most city in Italy, Otranto. There you will find the chilling altar of the martyrs and a beautiful 1,000 year old mosaic covering the entire floor of the church.
Port Towns
Puglia is surrounded by water, and there are countless seaside towns to explore. We love spending a beautiful afternoon eating fresh seafood caught that morning. If you are lucky enough to be visiting during the right season, you can enjoy the local favorite ricci, or sea urchin at small seasonal restaurants run by fishing families directly on the water's edge.
Connect With Nature
There's a whole side of Puglia that can be explored simply by parking the car and moving on foot; getting lost in a ravine, traveling down a dirt path in an olive grove where the casual goat herd is grazing, wandering through wild flower fields surrounded by distant farms. When we do walks or hikes like these we tend to pack a picnic and some wine, usually stopping with a blanket somewhere under a fruit tree to have fresh cheese and homemade bread. Whether we decide to visit abandoned farmhouses by the sea, explore ancient trulli (the traditional cone houses of our area) in the countryside, or explore the rocky coastline, there's beauty in the simplicity of experiencing Puglia as it was.