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Kit includes everything you need to washdown your boat or RV. It uses any available water (fresh or saltwater). The efficient pump is rated at 70 psi. CE Rated and ignition protected. Kit includes: Self-collapsing input/output hoses w/quick disconnects, debris filter on input hose, adjustable spray nozzle, pre-wired power cord w/battery clips and a 12v cigarette lighter plug.
GPM: 3.5, Volts: 12, Amps: 10
Sold: Each
3.5 GPM Wash Down Kit 70 PSI, 12V
GPM: 3.5, Volts: 12
5.2 GPM Wash Down Kit 70 PSI, 24V
GPM: 5.2, Volts: 24
70 psi - high pressure. Whisper quiet operation and quick connect hose. Includes a high capacity Aqua Jet 5.2 wash down pump (70 psi), Pump-Protector inlet strainer, spray nozzle and 25' of coiled wash down hose. Clamshell packed.
GPM: 5.2, Volts: 12
"This high capacity, high pressure 70 psi diaphragm pump comes complete with a PUMProtector inlet strainer, sprayer, and 1/2" hose connections. Features whisper quiet operation, long life, integrated pressure switch, nitrile valves, and self-priming operation. Made in USA."
GPM: 5.2, Hose: 3/8" BSP or 1/2" hose", Volts: 12
GPM: 2.9 , Volts: 12
"73 psi - high pressureAll pumps use the Johnson Pump unique 5-chamber design for smooth and silent flow. Cut off pressure is 5 bar @ 70 psi. Comes with trigger spray head, PUMProtector inlet strainer and hose connections for 1/2" hose. Made in USA."
GPM: 3.5, Ports: 1/2", Volts: 12
ProBlaster II 4238 Series four-chamber washdown pump combines quality and value. Perfect for tough washdown applications such as fish box, scaling, and anchor chain cleaning. These rugged, self-priming pumps deliver 6' of lift, can run dry without damage, and won't overheat with extended use. Seamless motor shells are E-coated and have O-ring protected end-caps. Ignition and thermal protection. Sealed switches. Includes a pistol grip plastic spray nozzle & fittings. Direct replacement with same mounting bracket as ProBlaster 3901.
GPM: 3.5, PSI: 45, Volts: 12, Amps: 7.5, Size: 9" x 5" x 4-1/8"
GPM: 3.5, PSI: 45, Volts: 24, Amps: 3.5, Size: 9" x 5" x 4-1/8"
High pressure wash down sytem. Features white powder coated, aluminum mounting plate with durable stainless steel quick disconnect hose fitting and 10' stow-away coiled hose. Also includes pump, sprayer, t-hull fitting and hose barb. Two Year Warranty
GPM: 3.5, Volts: 12, Amps: 11
"Completely assembled and water tested salt water washdown system provides pressurized water on demand. For deck, anchor wash, or both. Features permanent magnet ball bearing motor, SPO-60-N vane pump, P-9021 in-line check valve and PGN-50 salt water nozzle. Coupled to combination check valve/pressure switch assembly. Mounted on a ready to install platform. Use PST-1 pressure storage tank to reduce pump cycling. PSI range is 15-35. Size: 9-1/2" L x 6-1/2" W x 4-3/4" H. NOT TO BE USED IN POTABLE WATER SYSTEMS."
GPM: 6.5, Volts: 12, Amps: 17
Size: 25'
GPM: 5.2, Hose: 3/8" BSP or 1/2" hose", Volts: 24
Johnson Pump 64534 Aqua Jet Wash Down Pump Kit 5.2 GPM 12V (Includes Pump, Filter, Hose, Spray Pistol, Bulkhead Fitting, Hose Connectors and Panel Switch)
70 psi - high pressure. Whisper quiet operation and quick connect hose. Wash down kit conveniently includes a high capacity Aqua Jet wash down pump (70 psi), Pump-Protector inlet strainer, spray nozzle, bulkhead fitting with valve, 25' of coiled wash down hose and an illuminated panel switch all in one package.
"Compact, efficient, corrosion resistant 3 chamber diaphragm pump can run dry without damage. Includes Pumpgard™ strainer, nozzle and 3/4" hose barb fittings. Sealed pump head and motor, self-priming up to 6'. ISO 8846 Marine ignition protection."
Description: Pump/Strainer/Nozzle/Hose, GPM: 4, Hose: 25', PSI: 60, Volts: 12
Description: Pump/Strainer/Nozzle, GPM: 4, Hose: N/A, PSI: 60, Volts: 12
Description: Pump/Strainer/Nozzle/Hose, GPM: 5, Hose: 25', PSI: 50, Volts: 12
"This easy-to-use washdown kit is built with a high pressure diaphragm pump that is self-priming, can run dry without damage and won't overheat. Just connect to a garden hose or use the supplied input hose to draw water directly from the lake, ocean or even a bucket and you are ready to wash.Includes: Fully sealed pump, adjustable spray nozzle, 6.6'(2m) input water hose with quick-connect fitting and filter, 19.7'(6m) spray hose with quick-connect fitting and 2 cord options for 12V power?battery clips for direct battery connection and a DC power port adaptor. Suction capacity 6'"."
GPM: 2, PSI: 80, Amps: 14, Size: 13.8?L x 11.3?W x 12.5?H
"Automatic high performance diaphragm pump for deck and anchor washdown. Self-priming up to 2.4 vertical lift. For fresh or salt water use, may also be used for full flow bait tank circulation. Pressure: 20-40 psi. Includes plug-in ports for easy installation: two 3/4" hose barb ports, and two garden hose ports. Includes strainer. 3.75" H x 6.3" W x 8.6" L."
Description: Pump w/ Strainer, GPM: 3.5, Volts: 12
Description: Pump w/ Strainer & Nozzle, GPM: 3.5, Volts: 12


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How #SaveHakeem movement could help much more than a Bahraini-Australian refugee and soccer itself
A bright light does not flatter the business of soccer. The closer your seat is to the inner workings of the sport, the more odious your view of it is likely to be. You name it, and someone prominent in soccer has been credibly excused of it: corruption, graft, money laundering, human trafficking, bribery, intimidation, torture, and so on.
Certainly, the ongoing ordeal of Hakeem al-Araibi ranks up there.
On Monday, the shackled Bahraini-born refugee, who lives and plays in Australia as a semi-professional defender for the second-tier Pascoe Vale FC, was marched into a Thai court barefoot, heavily guarded. There, a judge denied him bail but agreed to let him make his case against extradition back to Bahrain.
Arraignment was scheduled for April 22, when a trial date will be set. He's been held captive in Thailand since Nov. 27, when al-Araibi and his new wife landed there for their honeymoon. His arrival triggered an Interpol red notice, because Bahrain had demanded his extradition.
In Bahrain, al-Araibi, once a member of the youth national team there, stood accused of vandalizing a police station in 2012. But there's TV footage of him playing in a soccer game at either the exact same time or so close to it that he couldn't possibly have committed the crime. Still, he was found guilty in absentia and sentenced to 10 years in prison. Amnesty International called that trial unfair.
Besides, al-Araibi tells a different story. When he spoke out against the well-documented torture of prominent Bahraini athletes in 2011 after the unsuccessful uprising against the regime there, as part of the wider Arab Spring, he was himself arrested and tortured.
[ Follow Yahoo Soccer on Twitter and Facebook ]
When al-Araibi learned of his sentencing in 2014, he fled to Australia, where he became a citizen in 2017. But what might have really provoked Bahrain's ire are his comments in 2016, when al-Araibi blamed Sheikh Salman bin Ebrahim al-Khalifa, president of Asian soccer's governing body and a member of the ruling family, for discriminating against Shia Muslims and implicating him in the torture of the athletes. Sheikh Salman was once within a few votes of becoming FIFA president.
"This is nothing to do with my conviction; Bahrain wants me back to punish me because I talked to the media in 2016 about the terrible human rights and about how Sheikh Salman is a very bad man who discriminates against Shia Muslims," al-Araibi, a Shiite, told the Guardian a few weeks ago. "I am so scared of being sent back to Bahrain, so scared because 100 percent they will arrest me, they will torture me again, possibly they will kill me."
Nevertheless, Thailand set in motion his extradition after arresting him. Interpol has rescinded the notice, saying it was made in error. Yet Thailand continues to pursue the extradition, essentially accepting Bahrain's contested claim.
"Please don't send me to Bahrain," al-Araibi shouted to the assembled press on Monday.
Must-watch report by @BBCNews SE Asia Correspondent @pakhead as Bahraini refugee footballer Hakeem al-Araibi faces a further 60 days in Thai jail after appearing shackled and barefoot for extradition hearing pic.twitter.com/vUUs1HNOvm
— Dan Roan (@danroan) February 4, 2019
Thailand is known for unscrupulously sending refugees back to their home countries whatever the peril. Just last month, Rahaf Mohammed, a Saudi teenager who feared she'd be honor-killed by her family if she returned, wasn't saved from such a fate until an international outcry forced Thailand's hand. For now, Thailand argues that, since al-Araibi's case is a criminal one, rather than a pure refugee claim, the cases aren't equivalent.
But the same kind of swell of public opinion Rahaf got is now gathering for al-Araibi. The #SaveHakeem hashtag has trended on social media and been repeated by major soccer figures. The day of his court appearance, rallies calling for his release were held in several cities across Australia, as well as in London, Berlin and Toronto.
Representatives from 14 countries and the European Union showed up to the courthouse to demonstrate their support, including FIFA's head of sustainability and diversity. He said that FIFA tried to pull strings through Thailand's soccer association, but that the global governing body simply has no jurisdiction over legal matters in its member nations. (Which, yes, and thank God.)
Fatma Samoura, FIFA's secretary general, visited al-Araibi in jail and has tried to make entreaties. So has Australia's prime minister.
Then again, FIFA president Gianni Infantino had no apparent qualms about handing winners' medals to Qatar, the Asian Cup victors, alongside Sheikh Salman on Friday in Abu Dhabi.
One of the most vocal advocates for al-Araibi is the former captain of Australia's national team, Craig Foster, who called on Thailand and Bahrain to be suspended from both soccer and the Olympics until justice is done.
For a sport that's been thin on moral fiber and has, for decades, lacked the cohesion to really unite on anything, the support rallied behind a Bahraini-Australian semi-professional player has been a remarkable spectacle.
Soccer seems to be discovering its own power in social activism in real time in the al-Araibi case, as pressure on Thailand mounts to release him, just as it did for Rahaf. If it succeeds, this newfound muscle could be flexed for broader causes, finally forging a conscience for a fragmented sport.
If activism finally comes to soccer in a real way, it could at last wield the sport's enormous influence as a force for good.
Leander Schaerlaeckens is a Yahoo Sports soccer columnist and a sports communication lecturer at Marist College. Follow him on Twitter @LeanderAlphabet.
More from Yahoo Sports:
• Schwab: The nightmare game that 'kills' Rams' Goff
• A giant mess on TV as CBS tries to interview Brady
• Another Super Bowl, another Pats locker-room crasher
• Rams coach after loss: 'Definitely, I got outcoached'

subset: commoncrawl


text: February 6, 2018 Ryan Beckwith Storyboards Dilly Dilly February 6, 2018 Ryan Beckwith Storyboards These spots are a testament to how tightly a commercial shotlist can be planned before shooting. I was given locked location shots and precise angles from a detailed tech scout. This is really rare to see in commercial production, but the end result is predictably tight and top notch. What a treat.


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Student Clubs at York
KidzArt (Thursdays 4:00-5:00)
We are pleased to announce that KidzArt after-school sessions are returning to York ES. If you're not familiar with KidzArt, it is a drawing based program that uses artist quality materials. It focuses on the following:
- A nurturing, non-competitive environment
- Easy-to-learn drawing techniques that bring ideas to life
- Introduction to contemporary and visual art that sets the stage for a lifelong appreciation of the visual arts
- Age-appropriate, safe, professional-level art supplies that easily adapt to tools of self-expression
- Creative activities that promote problem solving
- Focusing exercises that enhance learning
- A recognition of individual style that is welcomed and celebrated.
- After participating in KidzArt, confidence grows and skills develop that carry over into other areas of study. Students find themselves trying things they never would have attempted before.
Find more information about KidzArt classes and registration at http://northraleigh.kidzart.
Engineered to Learn
Engineered to LearnAfter-school Engineering program offered in four 7-week camps for 3rd, 4th, and 5th graders that combine activities from several engineering disciplines.
Engineering students from NCSU material science engineering program will collaborate with York to bring the NSCU S.M.I.L.E. Camp and Engineering Place to York.
We are currently accepting new applications for the winter camps. All applications will need to be completed and turned in by Dec. 1, 2014 in order to be considered for one of the spots.
Two camps will start in January and will be limited to 15 students each.
For more information, please contact Meg Osterhoff (firstname.lastname@example.com)
E2L Website
Student Council
Student Council
Creek Keepers
Creek KeepersCreek Keepers is York's Environmental club, sponsored by the Neuse River Keeper Foundation. The members of CreekKeepers are 2nd, 3rd, 4th, and 5th grade students interested in investigating environmental challenges that affect York and our community. This club is run by Ms. Alvarez, Ms. Houston, and Ms. Greene. All of these teachers are trained in the "Earth Force" process.Last year the CreekKeepers developed action based projects to address local water issues. Last year's projects focused on improving the environment for their school community. Students used the STEM design process to determine the need for a pet waste station for their school grounds, and then wrote a grant with the PTA to have the pet station 75% funded. They worked with Sheila Jones, an Environmental Education Specialist from Wake Soil and Water Conservation District to test water and talk about possible contaminants in the Brookhaven Nature Park creeks. From this work, the York CreekKeepers were awarded the Watershed Stewardship Award from Wake Soil and Water Conservation.This year the CreekKeeper's will work with their Community Partner, Justin Senkbeil from CompostNow. They will work to formulate a plan to help our school become more environmentally friendly through composting.
Battle of the Books
The Battle of the BooksThe Battle of the Books is a program that helps students to become familiar with a variety of genres and authors that they would not normally read. The club is run by Pam Purifoy, the media specialist at York and one of our parents, Kristy Johnson. We meet Tuesdays from 3:45-5:00. This club is open to any 4th or 5th grader who wants to challenge themselves as readers. A list of 17 books was selected by a committee of Media Specialists from across the state.During each meeting, we discuss the books and practice answering questions based on this list of books. We currently have 13 members. There will be a county competition in February where our team will represent York Elementary. After the county competition, there are regional and state competitions.Hopefully, we will be able to represent York Elementary all the way to the State Competition. Wish us luck!
Running Club
Running ClubYork Running Club is and after-school club for 2nd, 3rd, 4th and 5th graders. It is led by our own Coach Scott, an avid runner! Read more and sign up here!
Science Olympiad
Science Olympiad
Brainy Bulldogs "Science is life"


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If your jeans are a bit tighter than they were ten years ago and you're finding it harder to remember the name of that song, congratulations - you are in the majority of Americans. Most people gain about ten pounds a decade and tend to shrug off those tip-of-the-tongue moments as normal for "someone our age".
But weight gain and cognitive decline are not inevitable parts of aging. In fact, new science is revealing how easy both may be to reverse.
In my first "walking video" (forgive the shaky camera), I have two questions for you to ponder. Your answers may have a major impact on how well the next ten years go for your mind and body.
Click here or on the image below to join me on today's 5-minute walk.
Looking for a simple way, do-able way to stave off weight gain and get those neurons firing on all cylinders again? Click the "Enroll Now" button below to get my FREE Downloadable Five Day Mindful Walking course and let's get going!


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Top news
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Reflective essay help
1: The Thinking Process (adapted from Mezirow 1990, Schon 1987, Brookfield 1987). Information do you need to face a similar situation again?7. Its not a journal entry or a free-writing exercise and should follow a well-organized and logical order. Good emerged from the situation,.
We fully disclose the topic of your essay. Mina Cain Clayton Ellis Lucinda Russell Georgia Cruz 11 Operators are online chat with consultant Writing an essay is one of the most difficult tasks students face. Show More, no Downloads. In the third and last column, describe how much of your personal response you will share in your reflection essay.
What evidence can you give to prove it has changed your way of thinking about the subject? Did other people do? Learning Centre, for all your referencing, writing and academic skills support. We are social creatures and we communicate with each other on a daily basis. A reflective essay is a very special type of an academic work. There are lots of tactics you can use to successfully edit your essay: Peer edit - Have a friend read your essay and tell you what they think. Both are common reflective essay types that students may be asked to write. Is the purpose of returning to this situation?2. The best way to start is to make a list of topics you could write about: Being elected captain of the cross-country team. Are the implications for you, your colleagues, the patient etc.?2. As for quality, EduBirdie is a market giant and a top-notch service serving thousands of students globally.
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Business drastically reduce marketing budgets as economy bites- Team Namibia
A latest survey conducted by non-profit business support and marketing organisation, Team Namibia has disclosed that 60% of businesses cut down their marketing budgets as the economic down-turn continue to bite.
Says Team Namibia, "For about 30% of businesses, the marketing budgets had remained the same, and indeed, according to responses received, 30% have increased their marketing."
The survey was conducted in March 2018, and 54.55% of the respondents said that their annual revenue had dropped, whereas 31.82% said that their annual revenue had remained the same while 10% said that their revenue had increased.
The sliding down of sales saw companies resorting to cost-cutting measures.
Bärbel Kirchner, account director of Team Namibia explains: "Cost-cutting measures during an economic recession often include the reduction of marketing budgets to avoid retrenching employees."
"This approach could be detrimental to business. Literature about marketing activities during an economic downturn or recession generally advocates continued, if not increased, marketing spending as one should not stop communicating with one's existing, albeit smaller customer base. Although this may not be relevant for all businesses and it would also depend on the sector in which the business operates."
"However, if there is a continued need for the product or service, despite a momentous downward fluctuation in demand, business owners should seriously consider increasing their marketing activities, not only to keep communicating with your customer base and to maintain their market share but also to strongly position themselves and indeed increase their market share, especially if their competitors have gone quiet."
Team Namibia said engaging the services of a variety of marketing specialists such as marketing research businesses, advertising agencies or online marketing specialists might also become more affordable during tough economic times.
This also includes, "the opportunities to get your messages across, e.g. through advertising in the print media, on radio or on television," said Team Namibia.
The organisation said respondents to the survey endorsed this view.
"A total of 72% of the respondents agreed that (20% - agree; 54% - totally agree) that one should continue marketing during an economic downturn, whereas only 11% disagreed (6% - totally disagreed; 5%- disagreed)," it said.
According to John Quelch's (Dean of the University of Miami School of Business Administration and previous Charles Edward Wilson Professor of Business Administration at Harvard Business School) article in "How to Market in a Recession" for Harvard Business Review (2008), it is becomes even more important to know your customers; to maintain marketing spending; and to adjust product offerings in customers' needs; and indeed to focus on family values.


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The air was heavy with odors of hatred
He soon will have to discover that he was not his father's only son
It has happened before in this very house
He held in within his teeth a memory of a forgotten love
He was brought here by his Congolese only father he has never seen
He thought he will be loved for a day, a month, a year; he thought he will be loved for life
He was only twelve, ohhhhh ! He was nine when he was taken from his native Congo to Togo
To be a refugee in his father's rented house.
Today, he is fourteen and already has on his CV four years of working experiences
He still held in within his teeth a memory of a forgotten love, a forgotten ghost smile
He is not yet an adult but he knows he has to get up and go to work, go to the market and find a daily work,
To be abused and come back home with 500 or 1000 CFA just enough to buy himself pure water in a funny shaped plastic container.
He has been my dear friend for the past 10 days or so
I took him to the Police to seek help for him, with a secret hope to have his Congolese dad arrested, for abuse, negligence and stupidity
In my world, this would have carried few years of jail time
but he knew nothing will come out of it
He was afraid to lose a day of work for nothing
He has been to the Police before, three years ago, two years ago, and last year.
He is only fourteen
He has no faith in the system, he has no faith in the adult world.
He has functioned in within the adult world for over four years
He is only fourteen and today is his birthday
I wish him well.
Refugee " Son" in his father's rented "home"
The air was heavy with odors of hatred


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IB Program Information
For more information on the International Baccalaureate Program, both at Poudre High School and in the larger international community, read below.
Current Parents
For parents of current PHS-IB Students (DP and MYP). Important IB-specific information can be found by following the links below:
- Gift Card Program - see major changes!!
- Parent Meetings
- 2020 IB Diploma Exam Schedule
- 2019=20 Student Breakout Sessions
and much more...
IB Diploma Program (DP)
Explore the IB Diploma Program: a rigorous international college-level program for 11th and 12th grade students.
IB Middle Years Program (MYP)
Explore the IB MYP Program: a holistic, skills-driven, competency-based academic program for students in 6th through 10th grade.


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The Institute of Directors in Southern Africa (IoDSA) and the King Committee are consulting on the latest King Report—King IV which expands the current corporate governance code into more non-financial reporting areas and also replaces King III's "apply or explain" with an "apply and explain" approach.
The King Committee, under the leadership of Professor Mervyn King and the King IV task team, led by Ansie Ramalho, the former CEO of the IoDSA, have been working on the new document since late 2014. Ramalho said that a number of developments in corporate governance made a new version necessary. Among these developments were the increased focus on executive remuneration; the key role of social and ethics committees, regulations which only came out after the launch of King III; and the continuing development of Integrated Reporting, which was first recommended in King III.
Ramalho said the change to an "apply and explain" approach was intended to help organisations move beyond a compliance mind-set to describing how implemented practices advance progress towards giving effect to each principle – the application of which is assumed due to it being basic to good governance.
"The King Codes have helped make South Africa a global leader in corporate governance—subjecting King IV to the rigour of public comment is thus important,"said King.
"King IV breaks new ground by offering an integrated approach to corporate governance encompassing the economic, social and environmental spheres as well. It also impacts on sectors other than listed or large companies such as state-owned enterprises, local government, non-profits, SMEs and retirement funds, among others. Quality and effective corporate behaviour offers a way out of many of our current economic and sustainable development challenges."
The public consultation is taking place over two phases. The first phase covers the King IV Report which sets out philosophy, concepts and the foundational principles. During the second phase comment will be sought on the Sector Supplements, which are dependent on the main report. The IoDSA said this approach would allow Ramalho's team to solicit further specialist comment on the sector supplements before they are released publicly. The main report, IoDSA said, had already had the benefit of comment from institutional members of the King IV Committee, corporate governance specialists, directors, preparers, users and academics.Last Updated: 18 March 2016


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Private Romantic Horseback Riding Tour with Picnic Lunch at Gunstock RanchSALE
Surprise your loved one with a 2-hour private horseback ride at Gunstock Ranch. Trot through the scenic mountain trails to a nice lookout spot and enjoy a romantic picnic lunch.
Take a romantic horseback tour of beautiful Gunstock Ranch. Between the magnificent Ko'olau Mountain Range and the stunning coast of Laie, you'll be surrounded by the natural beauty of Hawaii with experienced and friendly wranglers to guide you. This amazing experience is perfect for a couple spending time together on Oahu, whether as a honeymoon, anniversary celebration, or just a romantic getaway.
▼ Read more
GE Tax included
- Duration: 2.5 hour(s)
- Available: Mon, Tue, Wed, Thu, Fri, Sat
- Pick-up: Not available
- Inclusion: Instruction / Soft drinks / Juice / Lunch / Fruit / Guide
Advanced Ride + USD 10.47
Advanced Ride + USD 10.47
If you would like to canter or gallop, you may upgrade to the advanced ride for an additional fee. All riders must be 10 years or older.
Package detail / Schedule Close
Schedule & Location
- Guests who are pregnant are not permitted to participate in this activity.
- This activity is not wheelchair accessible.
- If less than 2 participants are booked, the activity may not operate.
- Children 7 years old and above can participate in this activity.
- Guests must be below 240 lbs (109 kg) to participate in this activity.
- Stairs are available to help those up onto horse. Riders must be able to hold themselves up on saddle as well as self-assist or be a member of a party that can assist you onto the horse. Ranch facilities are typical un-paved ranch conditions and restrooms are standard portable. Please indicate during booking for most convenient arrangements.
- Backpacks, bags, and bulky camera equipment will not be allowed on the horse for the ride. There will be a small pack on the saddle that can fit a water bottle or small camera.
- If the weather at the scenic lookout point is not suitable for stopping, you will be brought back to the ranch and eat under the shelter of the covered pavilion.
Required Items to Bring & Attire
- Closed toe shoes
- Long pants
- Helmets are provided and required to be worn for all riders under 18.
Requirement(s) - Others
- Please call the activity provider the day before to reconfirm your booking. Your voucher has the necessary contact information listed.
- Participants will be weighed upon check-in.
- Participants are required to sign a liability waiver at the time of check-in.
Additional Note(s)
- The activity schedule is subject to change or cancellation due to weather or traffic conditions.
- Start times vary seasonally depending on the sunrise and sunset.
- Gratuity is not included in the price.
- Complimentary parking available.
- Smoking is not allowed near the horses.
- The menu is subject to change without notice.
Booking Requirements (# of participants, vehicles, hours, etc.)
- You can book a minimum of 2.
FAQExpand all
Do I need any prior experience to participate in this activity?
- No prior experience is required unless you go on the advanced ride.
Will there be stops for picture taking?
- There are plenty of spots that are scenic for picture taking. There is also a lookout spot that they stop at where the guides will get off their horses and position the riders to take their picture for them. It is encouraged to bring your own camera.
Who is Gunstock Ranch?
- The ranch has been in the Smith family for over 35 years. Originally from Arizona, Max Smith is a third generation rancher. His children and grandchildren are born and raised in Hawai'i and are dedicated to the family business. Max Smith has also received the honor of being added to the Paniolo Hall of Fame.
Will we be allowed to run the horses?
- All romantic rides are walking/trotting only. If you are purchasing the Sweetheart Ride and would like to run or gallop, please select the "Advanced Ride" add-on.
Do you provide transportation?
- No, this activity does not provide transportation. The drive is approximately 1.5 hours drive north of Honolulu.
Please click HERE to send an inquiry about this activity
Payment/Cancellation policy
Payment type
|Credit card payment
Cancellation Policy
- Any cancellations made after 17:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount.
After your booking is confirmed, be sure to print your voucher and bring it with you on the day of your activity.
Taxes & fees included
1% Reward Points
|Not available
|2.5 hour(s)
|Mon, Tue, Wed, Thu, Fri, Sat
We all loved our ride with Cammie. She was a great guide and we can't wait to go back for another ride.
by: Cyndi from Hemet, CA
I wanted to let you know how much we enjoyed our ride. We were a group of five, Joe Shonkwiler (wife Donna), Charlie Johnson, Jeff Goorsky and myself. Sarah and Heidi were our guides. We had an awesom...more
by: D. Peters
I booked the lunch ride for myself and Daughter in June of 2007. I have to commend the Gunstock Ranch, we had such a wonderful time with our 2 tour guides and saw the beautiful sights of Oahu from the...more


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Baby Venture
Our Baby Venture package is perfect for parties of younger children up to two years and includes a number of fun, colourful soft play items suitable for smaller, less mobile children including:
KJ's Entertainment Ltd offers you everything you need to help your child's next party stand out. We pride ourselves on our reputation to continuously deliver a highly safe and entertaining service that leaves both children and parents satisfied. We are dedicated to expertly catering for all your needs ensuring your complete satisfaction.
We offer a number of soft play equipment hire options to suit any budget, including three comprehensive packages, namely our Baby Venture, Toddle Waddle and Kidz Quest packages.
We also offer additional features for hire along with our packages, including our inflatable Disco Dome, customisable candy and popcorn carts. We can also decorate any venue, including village and sport halls, to create and suit your desired theme.
Our soft and inflatable play equipment are sure to encourage children to use their imagination and have fun, while also improving a range of social and developmental skills.
We are proud to make our soft play hire services available to a wide variety of locations throughout North Wales including Conwy, Flintshire and Chester.
our packages
Our Baby Venture package is perfect for parties of younger children up to two years and includes a number of fun, colourful soft play items suitable for smaller, less mobile children including:
We offer the Toddle Waddle package for slightly older children between the ages of two and four years old that includes more equipment and in larger sizes. The bright, frequently maintained and highly enjoyable soft play equipment available in this package includes:
Our fun, vibrant Kidz Quest package is perfect for older children up to 5 years of age and provides a fun, safe environment to encourage socialisation and imagination. The most comprehensive of our three packages, the Kidz Quest package includes:


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The Group is owned by 16 municipalities in Sør-Rogaland. 100 years ago forward-looking thoughts led to the acquisition of waterfall rights, as well as the construction of a hydroelectric power plant and the network of lines that have benefited an entire region.
The Lyse Group has developed into a substantial national operator within renewable energy. With experience from building and operating infrastructure, the Group has established itself as the national leader within fibre-optic broadband. During a period of the latest fifteen years Lyse has also developed gas- network, district heating and cooling.


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Conveyor and automatic guided vehicle logistics systems and solutions notably increase productivity, eliminating labour constraints and maintaining the rhythm and flows required in the order picking and production processes
High rhythm, easy to maintain, flexibility, simplicity, etc.
At ULMA Handling Systems, we offer a wide range of conveyor and automatic guided vehicles, such as VTD, STV, AGV, motorised transport, gravity transport, turning tables, transfers, lifts, motorised curves, etc.
Conveyor and automatic guided vehicles are used fundamentally to cover the needs of transporting loads between various points. Normally, they are used in conjunction with a transport system.
- If you need more information about our product, do not hesitate to contact us.


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Choosing an Auto Body Shop
Choosing an auto body shop in San Jose is among the most important decisions that you will make as a car owner. Whether you are in need of collision repair or would simply like to touch up your car with new auto body paint, your body shop will be there to serve you. There are several factors to keep in mind when you are choosing an auto body shop in your area. First, you should look for a shop that comes with great reviews and recommendations from past customers. In addition, you should be sure to ask your body shop about their certifications and qualifications. Finally, it is essential to bring your car to a body shop that has the latest repair equipment.
With service from Michael J's Body Shop in San Jose, you will be able to get your car back on the road again in no time. From minor dent repair to complete auto paint jobs, we can perform all types of services for your vehicle . Give us a call at (408) 606-3381 to hear more about how we can help you restore your vehicle.
The Process of Fixing a Car Dent
When you experience a minor collision, you may be in need of dent repair from an auto body shop in San Jose. When your dent repair professionals work on your car, they will use specialized tools to completely remove your dent. After cleaning the surface of your dent, your technician will use a dent puller to pop the dent out. For a closer look at the dent removal process, watch this video.
To schedule car dent repair in San Jose, do not hesitate to contact Michael J's Body Shop. As a leading auto body shop in the San Jose area , we have the experience and skills needed to restore your vehicle to perfect condition. Call us at (408) 606-3381 to schedule your collision repair appointment today.
What You Need to Know About Automotive Rust
Rust is a serious concern for any car owner. In the event that you find rust on the body of your car, you will want to visit an auto body shop in San Jose right away. When rust is left to sit on your car for too long, your auto body paint and steel frame could begin to rapidly deteriorate. Fortunately, car paint shops have all of the equipment needed to remove rust for good. To help you care for your car, here is an overview of what you need to know about automotive rust.
The Causes of Rust
There are several common causes of rusting on vehicles . Rust forms when the molecules in the metal parts of your car come into contact with water or air. When salt is incorporated into the mix, the process of oxidization, or rusting, will occur much more rapidly. This chemical process is commonly called corrosion.
Why Rust Is Dangerous
Rust poses several different threats to the appearance and safety of your car. Since rust spreads, a minor rust problem could quickly turn into a major auto body problem. Along with being unsightly, rust can also compromise the structural integrity of your vehicle. To ensure that your car is safe to drive, you should be sure to schedule rust removal.
The Rust Removal Process
In order to remove rust from your vehicle, you may need to bring your car to an auto body shop. At the shop, a team of technicians will be able to sand away the rusted parts of your vehicle's body. After the rust has been removed, your technicians will apply new paint or another type of sealant.
If you have found rust on your car, do not hesitate to book an appointment at Michael J's Body Shop. Along with our dent repair services , our auto paint shop can also fully remove your rust problem for good. Call our San Jose location at (408) 606-3381 to book an appointment for your car today.
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- Paintless Dent Removal
- Auto Paint
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- Michael J's Body Shop
- Automotive Rust
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- Auto Claim Adjustment
- Dent Repair


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If you are career aspirant then you will love to take the current academic circumstances to the next level. For example, if you have to prepare a case study for your module or prepare research paper then compromising on quality will be definitely not appreciable for you. Availing dissertation help from professionals with years of experience will assist in taking an easy way out of difficulties and sheer educational complications. The pivotal purpose of this service is to assist students in all genres of custom dissertation writing. Nothing is impossible for us when it comes to preparation of a thesis. Our experts have command over all genres of writing. Either you looking for helping hands for data-crunching for any project at hand or want to present thoroughly researched document discussing any major event for the audience. You don't need to go anywhere, just contact us and enjoy well-written dissertations on any topic.
Dissertation Eden has the best dissertation experts in the UK who are always ready to assist students in overcoming academic problems, no matter how difficult or easy that might be. We understand that you will have to make your dissertation special to impress the committee and that is what our dissertation makers are good at. Students can get a custom dissertation UK written according to the guidelines provided to us by clients. With so many free services and special discounts, students can easily get the best dissertation writers in the UK on board to get their dissertation written without putting a big dent in their wallet.
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Auckland New Zealand
Chris Priestley has been singing contemporary New Zealand songs for many years and lately he has put together a programme of songs, many of them self penned, depicting events and characters from our New Zealand heritage.
The songs are mostly about unsung heroes although the occasional villain also puts in an appearance. Historical characters who feature in the songs include the heroine Huria Matenga, magician Darling Jennie, Von Tempsky and Kimble Bent who fought on opposite sides of the Taranaki land wars, gold prospectors Little Biddy and Captain Moonlight, balloonist Captain Lorraine and others.
Chris will be accompanied by Nigel Gavin, Martha Louise, Emily Roughton and Owen Hugh.
An informal 'Singaround' - 'Open Mic' without a Mic - A smaller group of people meet to share their songs and music.
This year we intend to retain the phutball cup, won for us for the last 3 years! by the deft wristwork of Cameron Lee & Ron Starke; and acquire the Tiddlywinks trophy, which has been gathering dust on a shelf at Devonport for the last couple of years.
Apart from the tiddlywinks and phutball tournaments, lots of other pub games are available, like darts, dominoes, cards. A scrumptious supper will be served. It's a great social evening that's lots of fun.
Come and support your club and have a great time doing it!
Last Update: 2014-08-20


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Your baby is crying, and you don't know why. You've followed the rules for Parenting 101 and your little one is fed, dry and cuddled. Yet, he's still wailing and inconsolable. Panicked, you take him to the ER where he is admitted. The first of many hospitalizations.
This is what happened to Santonio Holmes. Of course, you know him as NFL Super Bowl XLIII MVP, but I also know him as the father to a child diagnosed with Sickle Cell Disease (SCD) and the founder of the Santonio Holmes III & Long Foundation. His foundation works with local SCD organizations to provide grants to help families impacted by this disease receive proper health care, medical therapies, treatment and education on how sickle cell disease will affect their child.
As a board member of the Sickle Cell Disease Association of America and as a parent who was screened for the disease when I was pregnant with my first child (who was also assessed for the disease through the Newborn Screening Program), I, too, recognize the need for awareness and legislation related to this disorder.
According to the World Health Organization, Sickle Cell Disease is an inherited blood disorder affecting red blood cells and is the most common genetic diseases in the U.S. People with SCD make red bloods cells that contain abnormal hemoglobin -- the protein that carries oxygen from the lungs to the rest of the body. Sometimes the affected red blood cells can become shaped like a sickle, or crescent, rather than the normal round shape of healthy cells. Sickle cells can then block the flow of blood through the body, damaging lung tissues, and causing incredibly painful episodes in the arms, legs, chest and abdomen. Adults and children with SCD are often at risk for strokes.
Although Sickle Cell Disease is largely thought of as a disorder occurring only in African Americans, it affects other ethnicities, including those of Mediterranean, Caribbean, South American, Southern European, Indian and those of Middle Eastern descent -- really, anyone of color can inherit this condition.
The United Nations (UN) named June 19 World Sickle Cell Day with the goal of raising awareness about this major health issue. The World Health Organization (WHO), the UN's health arm, urges countries affected by sickle cell to establish health programs at the national level and promote access to medical services for people affected by the disease.
Here in the United States, increased awareness and access to knowledgeable health care practitioners are still needed. According to the Centers for Disease Control and Prevention (CDC), it is estimated that 100,000 individuals are affected by SCD in the U.S. and that approximately 3 million people in the U.S. are carriers. Of the people affected by the disease, somewhere between 65 percent - 70 percent are classified as underserved or economically disadvantaged. The mental and financial cost on the families battling SCD is incredibly high.
With advanced medical care, the life expectancy for those with Sickle Cell Disease is increasing, but currently there is no cure. Unfortunately, the reality of those affected is a lifetime of pain and difficulty. Anytime people with SCD have a crisis related to the disease, they are hospitalized, often for weeks at time. Children miss school, causing them to fall behind. Expensive blood transfusions and medicines are needed. Many people cannot cover the cost, even with insurance.
The Santonio Holmes III & Long Foundation is doing its part to raise Sickle Cell Disease awareness. They are working to provide financial support for treatment options, necessary medication, and tutoring so kids don't fall behind in school.
More funding and research are needed on the national level for Sickle Cell Disease and with the help of the Sickle Cell Disease Association of America, the Sickle Cell Disease Congressional Caucus, Rep. Michael Burgess (R-TX) and Rep. Danny Davis (D-IL), The Sickle Cell Disease Research, Surveillance, Prevention and Treatment Act of 2015 (H.R. 1807) was introduced in April, but it has only been referred to committee and has seen no further action. At this time there is no companion bill present in the Senate. Additionally, the OPEN ACT was incorporated into the 21st Century Cures Act (H.R. 6), a broader piece of legislation that has already passed through the House Energy and Commerce Committee (with unanimous support) and will likely head to the House floor for a full vote next month. The 21st Century Cures Act contains a wide variety of provisions that could be a positive change for the rare disease community.
Sickle Cell Disease affects so many -- from our babies trying to survive to adults dealing with painful episodes and complications. We need legislation, research and funding to aid those facing this disease. You can help! To do your part, contact your member of Congress by mail, email, or phone to support the passage of the treatment act. Together, we can get this serious and far-reaching disease the attention it deserves.
Edda Collins Coleman is founder and managing director of The 316 Group, a consulting firm based in Alexandria, Va., advising clients in the health, tech, energy and education verticals.


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Articles by Katherine Nazemi
May 7, 2015
With the MIT Climate Change Conversation Committee due to report findings within the next month — and expected to recommend whether MIT should divest — Vice President of Research Maria T. Zuber has called on faculty members to join the dialogue.
April 30, 2015
EdX has entered into a settlement with the Department of Justice over allegations that the online course provider was not fully accessible to people with disabilities, in violation of federal law.
April 14, 2015
The Undergraduate Association announced on April 11 that Matthew J. Davis '16 and Sophia Liu '17 had won the election for president and vice president with 61 percent of votes cast in their favor.
April 9, 2015
In wake of the controversy surrounding rapper Lil B's appearance on campus, the Student Activities Office (SAO) will be adding additional "checks and balances" to the process by which student groups can enter into contracts with outside service providers and transfer funds between other groups, according to Leah Flynn Gallant, director of the SAO.
December 5, 2014
This month's edition of the MIT Faculty Newsletter touched on many of the same issues that have been at the forefront of recent student concerns. The newsletter highlighted faculty positions on issues including online learning and the Task Force on the Future of MIT Education, MIT's response to sexual assault on campus, and mental health at MIT.
November 21, 2014
Leadership of MIT's Corporation changed hands this fall, with Robert B. Millard '73 elected as the Corporation's new chairman.
November 7, 2014
The much-anticipated MIT Bitcoin Project launched last week, giving students one week to register as participants. Students who signed up and completed a survey by midnight last Sunday will receive $100 in bitcoin over the next month as the distribution phase of the project begins, though bitcoin has been distributed to some students already.
August 22, 2014
Students should watch for changes to the Saferide schedule this year as the MIT Office of Parking and Transportation works with various student groups to finalize and implement new shuttle routes.
August 6, 2014
While researchers were running experiments in MIT labs this summer, the Institute was conducting an educational experiment of its own, piloting for-credit summer classes through the "summer@future" initiative.
<< First 1 | 2 | 3 Last >>
July 9, 2014
This fall, when freshmen are exploring dorms and living groups and taking part in Residence Exploration (REX) activities, they'll have one more dorm to consider: Maseeh. Starting this September, Maseeh Hall will join the list of dorms that participate in First Year Residence Exchange (FYRE), allowing 15 freshmen to switch in and out at the end of REX.


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We pass through the present with our eyes blindfolded. We are permitted merely to sense and guess at what we are actually experiencing. Only later when the cloth is untied can we glance at the past and find out what we have experienced and what meaning it has.
Milan Kundera, Laughable Loves
And when I wake up it's wonderful, like I've been carried quietly onto a calm, peaceful shore, and the dream, and its meaning, has broken over me like a wave and is ebbing away now, leaving me with a single, solid certainty. I know now.
Lauren Oliver, Before I Fall


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Journal of Pregnancy and Child Health is an online open access journal considers articles on all aspects of pregnancy and childbirth. This journal includes the focusing on all the aspects of pregnancy, breastfeeding, labor, maternal health, maternity care, trends and sociological aspects of pregnancy and childbirth.
Manuscripts like original articles, review articles, case reports, short communications, Perspective, Book Reviews, Image articles etc. can be accepted.
Aim and Scope:
Journal of Pregnancy and Child Health aim is to bring ongoing research work and study for all readers' online open access. The Journal plays a major role in providing a platform for all the scientists, research scholars, students and other healthcare practitioners in the fields of pregnancy and childbirth.
All published articles are assigned to Digital Object Identifier (DOI) – Crossref.
All published articles are permanently archived and available at Gavin Publishers website in HTML and PDF formats.
· Contractions
· Cramps
· Cervix
· Gestation
· Fetus
· Embryo
· Sexual Intercourse
· Fertilized Egg
· Miscarriage
· Prenatal Care
· Maternal Bleeding
· Abortion
· Birth Control
· Contraception
· Maternal Sepsis
· Multigravida
· Illnesses
· Injuries
· Child Behavior
· Disability


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Accessing Legacy EHR Data From your New EHR
Healthcaretechoutlook >> cxoinsights
Tom Wilson, Director, EMR Technical Services & Interoperability, Sentara HealthcareTrying to map data out of one EHR and into another EHR is like take taking a square peg and trying to put it into a round hole. Your organization is preparing to change EHR systems, and you are faced with the problem of determining what to do with...
Aptose Announces Appointment of Carol Ashe to Board of Directors
Healthcaretechoutlook >> news
HHS Perspectives on Information Sharing and the Need for Public/ Private Partnerships
Healthcaretechoutlook >> cxoinsights
Christopher Wlaschin, Former CISO, U.S. Department of Health and Human ServicesThe healthcare sector is under attack. Recent WannaCry and Petya ransomware attacks combined with a year-over-year increase in the total number of cyber-attacks against the heath ecosystem underscore the increasing importance and necessity of...
It's More than just a Ransomware
Healthcaretechoutlook >> cxoinsights
Phil Curran, CISO & CPO, Cooper University HospitalRansomware is making all of the headlines. I certainly do not want to downplay the disastrous effects of ransomware, but I wonder if we are placing our emphasis on the wrong area. Ransomware is loud and pretty hard to...
Putting Together Cloud Based ERP and Health Care
Healthcaretechoutlook >> cioviewpoint
John Jay Kenagy, PhD, SVP & CIOFor years now we have engaged in the debate regarding Cloud based services and whether they can be adequately reliable and secure. We have asked ourselves if 'the cloud' can stand up to our data centers that we have fed, nurtured, and...
Wolters Kluwer: Building a Culture of Compliance in Healthcare
Healthcaretechoutlook >> vendor
Tim Feldman, VP and GM, Healthcare ComplianceProvider of information services and solutions for professionals in the health, tax and accounting, risk and compliance, finance and legal sectors helping customers make critical decisions...


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We are calling you now to better understand your needs.
Sunrise of Leesburg - Leesburg, VA
|Room Type
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* Published prices are provided by the providers themselves, not by reviewers. Actual quotes may differ from what is presented based on timing and services required.
- Minimum Age of Accepted Residents
- Activities Onsite
- Devotional Services Available
- Indoor Common Areas
- Meals Provided
- Complimentary Transportation
- Pets Allowed
- No Smoking Allowed in Private Areas Indoors
- No Smoking Allowed in Public Areas Indoors
- Hospice Available
- Respite Available
Very cozy and warm. Nice small residence-like atmosphere.
Small facility. Rooms were smaller.. Residents were not active at all. Did not feel like a good fit. They offer a insurance plan that was a bigger topic than what the facility has to offer.
The staff here seems great but the rooms are very small and the showers are shared with the hallway (just a half bath with the room). I think this would be too much of a change to be an option.
Staff to resident ratio blew my mind
When I first toured the facility I was really impressed on how nice the staff was and how attentive they were. The staff to resident ratio blew my mind. If my mother needed that much care in their assisted living I would definitely have her here.
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Mixed opinion
I have mixed opinions here, the care givers were helpful and friendly and I really believe they care about the residents and the care they provide.
When we checked Mom in we were told that she would be sharing a room with someone who keeps the lights on all night as well as the TV. This was the first anyone had mentioned this and it was too late to find an immediate alternativ. They did promise to move her to another room within ten days. Fortunately, Mom was a good sport about the situation.
This should not have been a surprise occurring at the time of admission.
This is a very old facility in a quaint setting but appears a bit worn on the inside.
There is a piano in the main public room and when we arrived a resident was playing. It seemed a very nice atmosphere. Later, however, it was a distraction as we attempted to have telephone conversations. It was often too loud for us to hear one another. There either needs to be a more quiet public space or some consideration for the noise level over long durations of tim.
Finally, and most concerning, my Mom was taken to the hospital because she had a very high fever. The transpired in the early morning hours and I was not informed until afternoon the following day. While she was conscious and aware when she arrived by the time I was informed she was ventilated and under heavy sedation. She passed away the following evening.
The late notice obviates any chance of speaking with her before her passing.
Sunrise Senior Living
Local Representative
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Options for comfort
We toured this community. We did not like the director and felt like he need more of a caring touch. The community seemed to be clean and the menu was appealing. Other families might want to tour this community for the care and information needed for a loved one.
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My father's care
This was a nice place for my father. The staff was very good and were very caring. The food seemed to be good. They had activities for everyone to participate. I would recommend this for other families looking for good care for a loved one.
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staff is very friendly
At Sunrise Of Leesburg they really keep them active as far as activities go. The staff is very friendly. There is a nice homey feel to the facility. There has been an issue of them feeding him too much. He's gained 2 inches since he's been there about a month and a half. He does have incontinence and is not changed regularly. These are the reasons I did rate them a little lower.
Sunrise Senior Living
Local Representative
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Concerns that hopefully will change
My concerns after 5 months, Not enough men care givers to lift the heavier residents like my husband. Takes two ladies most of the time to put him in or out of the bed.
At this time , not sure if anyone really sits and talks on a daily basis, although, he has become more talkative then when he first moved in and responds to most of the care givers. Husband says the food is good, but I have a concern about the calorie intake.
They have activities for the majority of the residents, not much for men who have limited interest or abilities.
They hope to change that.
Sunrise Senior Living
Local Representative
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Great place! Beautiful town, lovely historic home. Staff is friendly and attentive. Clean environment m
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My experience with Sunrise of Leesburg
My experience with Sunrise of Leesburg has been excellent. The staff is very friendly, the food excellent and the facility is very clean. I love the fact that it is an historic home with a relatively small number of residents. I would recommend Sunrise of Leesburg without hesitation.
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Great place, but a bit expensive
This place is great if you like a small home feel instead of a large facility. The home is older, but they do regular renovations and everything is always in good working order. The staff are very friendly and attentive to my father and they genuinely care about him. He LOVES the food which was a big bonus for us because he has no dietary restrictions and eating is one of the few things he still can do on his own and thoroughly enjoys. Overall, we are very happy with Sunrise of Leesburg, but it is on the pricey side so we won't be able to afford it that long.
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Has family feel but not as ...
Has family feel but not as appealing as others.
Sunrise Senior Living
Local Representative
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Although its own by Sunrise...
Although its own by Sunrise and they will take Mom, the house is very very old and everyone shares the community bathroom for showers. I don't like that. Hallways are small and slanted, Mom will always fall. I have been there lots volunteering, and my friends have used the place for their parents. I wish they would renovate it. Too much chaos going on with the staff, and they keep pets there. I know Mom hates pets. lol
Sunrise Senior Living
Local Representative
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This was a wonderful facility
This was a wonderful facility
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Very nice facility - this was our sec...
Very nice facility - this was our second choice.
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A very nice facility, extremely well ...
A very nice facility, extremely well kept. Professional staff and amenities. The patients appear well cared for and happy. If it weren't so far away from family, it would be a good choice or my Mom. Also, the cost is higher than I expected to pay. This is my first visit and I didn't know what to expect.
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In elegant, residential environments, we deliver the finest in senior care, and are recognized internationally for both quality and innovation. Guided by our Principles of Service, Sunrise affords families peace-of-mind by providing today's seniors with a range of personalized assisted living services. From assistance with activities of daily living such as eating, bathing, dressing to medication monitoring, Sunrise provides residents with the help they need. Residents maintain the same privacy in their new home as they enjoyed in their own home. At Sunrise, we encourage residents to challenge themselves while offering the assistance they need. We encourage family and friends to be involved, to visit frequently, and to invite residents on outings to community events. This innovative approach to senior care is designed to maintain independence and dignity, yet is balanced with the comfort and security that comes from knowing experienced help is close at hand.


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I think, at least based on my experiences thus far, that the one thing people want most is the feeling of being alive. I think when people say they want to live a happy life, this is what they mean -- TO FEEL ALIVE. This is why we enjoy hanging out with our friends, family, and loved ones. Despite each one of us being different individuals, it is those differences that bring out and further enhance a part of us that we may not even know existed or we feel is suppressed. In this way, the people we surround ourselves with make us feel whole and capable of being more than what we are or at least wish to be. We feel more complete and this makes us feel alive.
This is why we love sports. When we are pushing ourselves to run faster, jump higher, and hit harder, which leaves us with aching muscles, puffing for air, and thirsting for water, we are reminded that we are human, and we feel alive. If we were denied this natural privilege to exercise our inherent capabilities, it would be an act that goes against the desire to feeling alive, an act that takes away happiness.
Deep down, we all know this. Unhappiness is evident when the teacher gives us a time out, and we're stuck sitting in the corner while all your friends get to play. It is evident when our boss doesn't allow us to voice our opinions. It is evident when the people we care about ignore us. We are being denied the chance to test our natural limits, denied the right to feel whole and all of what we can be, and denied the privilege of feeling alive.
Ever wonder why we love to watch heartbreaking movies? It's because they allow us to feel fleeting happiness, detrimental sadness and everything else in between. We're allowed to feel our full range of emotions at no real cost aside from time spent sitting in front of the television.
Imagine if someone told you that you're not allowed to love anymore...
Feeling alive requires fulfilling our spectrum of natural abilities. When we can't stand eating the same food, can't manage doing the same mundane activity, or seeing the same person for prolonged periods of time, it is not because we lack discipline. It is because we understand that there are other aspects to our lives that we must not neglect. Too much time and energy spent here, is not enough spent elsewhere. We need a balanced variety of people, activities, emotions, etc. It's a necessity.
Unfortunately, feeling alive is the exact opposite of how typical companies function nowadays. You have to stay in your cubicle from 9-5 with no freedom to move, and you have to do as your boss says with no freedom to speak or to be heard. You have to stick to one career path, and you have to specialize in one thing and stick with it for the rest of your life. Talk about an unbalanced diet...
And we wonder why stress and depression is the No. 1 disease we have in modern society today?
I'm not advocating a revolution, or quitting your job, but I am saying to allow yourself the privilege of feeling alive. So what makes you feel alive?
Is it dancing the night away?
Is it singing at the top of your lungs?
Is it taking your dog to the park?
Is it staying up all night talking with your mom?
And if you've forgotten, here's a few tips:
It gives you goose bumps.
It makes you smile like no other.
Time flies.
You look forward to it.
It makes you feel absolutely amazing.
I want to feel alive and I want to live a life surrounded by people who feel the same.
by Jason Lam


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Perth, Australia, Oct 19, 2016 - (ABN Newswire) - Flexiroam Limited (ASX:FRX.AX - News) is pleased to announce that its wholly owned subsidiary Flexiroam Sdn Bhd ("Flexiroam") has entered into a partnership agreement with Carousell Pte Ltd ("Carousell").
Carousell is a Singapore-based community marketplace which boasts one of the world's largest and fastest growing mobile marketplace apps. It was launched in May 2012 and has gained its popularity through the ease of its peer-to-peer selling. Users simply snap a photo of the product they want to sell and list it on the app and direct message the seller to buy, without having to go through a lengthy sign-up process. Anyone with a smartphone can snap, list and sell a product in 30 seconds. Carousell has more than 41 million listings and a presence in more than 14 cities around the world, and says their average user spends more than 17 minutes per day on the app.
Flexiroam is partnering with Carousell on its In-App contest, "List, Refer & Win". The campaign is designed to create brand awareness and target consumers who are planning for their year end holiday and looking for travel related items in Carousell. Under the agreement, campaign prize winners will receive Flexiroam X starter packs and Carousell credits. In addition, Flexiroam is providing weekly prize winners with free data roaming. To promote the contest, both Flexiroam and Carousell will share the In-App contest on their social media platforms. Flexiroam is also listing Flexiroam X membership packs to be sold on Carousell.
Jef Ong, Managing Director of Flexiroam, commented: "Carousell's "List, Refer & Win" campaign can create brand awareness for Flexiroam and allow Flexiroam to leverage off Carousell's extensive user base. This partnership increases Flexiroam's exposure in online shopping marketplaces and provides more accessibility to the rapidly growing online shopper community."
Carousell is a mobile classifieds app that makes selling as easy as taking a photo, buying as simple as chatting. Launched in May 2012, Carousell began in Singapore and has spread to 14 cities around the world. With over 41 million listings, it is one of the world's largest and fastest growing marketplaces. Carousell has been ranked as the top Lifestyle and Shopping app in Singapore, Taiwan, and Hong Kong, and is backed by leading international Venture Capitalists Sequoia India, Rakuten Ventures, 500 Startups, Golden Gate Ventures, and QuestVC. In Singapore, Carousell has a diverse range of products in more than 30 categories, including cars, lifestyle gadgets, and fashion accessories. Download the app for iOS or Android, and visit Carousell website for more information, http://www.carousell.com
Download the App for iOS or Android in the link below:
About Flexiroam Ltd:
FLEXIROAM Limited (ASX:FRX.AX - News) is a new breed of telecommunications company that enables travellers to bypass roaming charges around the world. The company unveiled its flagship data roaming product, FLEXIROAM X which allows users to earn up to 100GB of data to be used in 100 countries with plans which last up to 1 year. FLEXIROAM is an asset light telecommunications company which does not own physical infrastructure yet is able to connect to 580 network operations around the globe enabling network coverage in over 200 countries, and data roaming coverage with Flexiroam X in 100 countries.
Flexiroam Ltd Jef Ong Managing Director T: +61-8-6225-2364 E: email@example.com Jason Khoo VP Business Development T: +61-2-8103-4843 E: firstname.lastname@example.com WWW: www.flexiroam.com
Flexiroam Ltd
Copyright (C) 2016 ABN Newswire. All rights reserved.


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Because I write books for children, that means I also read many, many books for children. Many people ask me for recommendations, and so, about eight years ago, I started a blog featuring my favourite books--young adult/teen, middle grade and picture books. Lately, I've been reviewing more picture books than anything else, but I'm still reading everything. I love to discover great books, and I only post about books that I highly recommend.
Also, I'm always sure to point out via tags if an author or illustrator is Canadian (because I'm Canadian!) or if they are from Michigan (I live in Michigan!). So, please, stop by An Education in Books Blog--Must-read books for kids, and leave a comment. See you there!


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Customise your favourite clothes and accessories with Jennie Maizel's pretty embroidered letters!
With a range of different colours, themes and inventive designs to choose from, simply iron-on the patch to give any garment, rucksack or similar item a complete makeover. Keep the fabric flat, placing a thin handkerchief over the patch and apply your household iron for 30 seconds - and you're done!


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New York State Police/Sheriff patches
The Gray Rider monument honors all men and women who have worn the uniform of the New York State
Police. It stands in lasting tribute to their honorable service, professionalism, courage, loyalty and sacrifice.
Coming soon!
5 YR Service BAR
10 YR Service BAR
15 YR Service BAR
20 YR Service BAR
25 YR Service BAR
Aviation Wings (New York State Police Pilot)
N.Y.S.P Expert Revolver BAR
N.Y.S.P Distinguished 300 BAR
N.Y.S.P. Firearms Instructor BAR (Old Style)
N.Y.S.P Firearms Instructor BAR
N.Y.S.P Mounted Patrol BAR
N.Y.S.P Scuba Diver BAR
N.Y.S.P Mobile Response Team BAR
DRE Instructor BAR
Troop K Uniform Shirt
(With Tie & Clip/15 YR Service Bar
Collar Brass)
N.Y.S.T. Tie Clip (old style)
N.Y.S.P Tie Clip
P.B.A. Wife Badge
S.P 93 World University Games Buffalo BAR
Sgt. Stripes
Troop Commander Stripes, Summer&Winter
Zone Sgt. Stripes
N.Y.S.P. Trooper Stetson
N.Y.S.P. Trooper Stetson (1950's)
Trooper Windbreaker, Issued With Shield #'s
Coming soon!


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Hello folks?? Glad to share with you about a creative design "Financer". I have more shots around this project, I am eager to hear your feedback. Follow me, Thank you.
I'm available for new projects! Drop me an email at firstname.lastname@example.com or via message from profile
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After days and days of north winds, finally the weather seemed to be moderating a bit. With winds promising to lighten and go south (eventually), we launched Thyme Hyssop & Wry on Wednesday morning, spent overnight tied to the dock, slipped our lines Thursday morning and motored 5 miles to anchor within the freshwater canal that connects our boatyard to Charlotte Harbor.
There is a small lock we need to maneuver at our entrance to Charlotte Harbor, lowering us to sea level (about a foot), and that always proves to be a bit nerve-wracking since the boater operates the lock themselves. There was also lots of talk about the strong northerlies we experienced over the last week having blown water out of Charlotte Harbor and the importance of departing the canal during high tide. In the end, Ron was so antsy about getting out and getting to an anchorage for Friday night that we departed the lock on the rising tide, 2+ hours before high tide. We never touched bottom. Ron was a happy camper. And once out of the lock, we were in saltwater again. Just to remind us of that fact, a dolphin met us in the narrow channel that takes the boater into Charlotte Harbor. Fun!
Wind on Charlotte Harbor was east, around 5 knots–too little wind for this boat. And so we motored all day, across Charlotte Harbor and entered the ICW heading north. We stopped for the night, anchoring off Don Pedro Island where we had our first Towboat U.S. experience last year. We learned our lesson. This year we anchored just off the ICW.
Last night was a beautiful evening, warm and calm. Because much of the island is a state park and we're not in a rush, we decided to stay put today and enjoy some "down" time. Today was sunny, warm, and very breezy–with the gusty SW winds, it would have been a good time to let out our jib and sail part of the ICW. Oh well. Another time. I enjoyed walking the beach and seeing the wildlife at Don Pedro. And tonight, as we listen to the football play-off games on the radio, we are on anchor watch as thunderstorms move through this area. The wind keeps shifting with the cells coming through. We are looking forward to the front getting through here and the NW winds settling in so we can get some sleep tonight. We plan to head to a different anchorage just a few miles north of here for tomorrow, then hope to get up to Sarasota on Monday as long as the weather cooperates.


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December (Year End) Update
November and December have been really busy months. Much excitement and activity…
Tour Dates:
Fangs Out have two remaining shows in 2010. On Saturday December 11th they will be playing the Look Hear 2010 arts and music showcase at the Ottawa Tavern in Toledo, OH.
They will play the following Thursday December 16th in Cleveland, OH at Now That's Class supporting HR (Human Rights) of Bad Brains. All of the details can be found on the Etxe Tour Page.
Studio Activities:
Night and the City continue to make headway on their upcoming release after a successful 4-date mini-tour with shows in DC, Toledo, Cleveland, and Pittsburgh in November. You can follow their band activities in the studio (and on the road) here.
Web Store Updated:
We have reduced the price on all CDs. As always, the price includes the shipping costs. Perfect stocking stuffers and gifts can be perused in our Web Store.
Happy Holidays!


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Join Sen. Foung Hawj, Rep. Tim Mahoney, and Rep. Sheldon Johnson 6 to 7:30 p.m., Thursday, March 1, in the Great Hall at Metropolitan State University's Saint Paul Campus, 700 7th St E, Saint Paul.
Attendees are invited to attend to get their questions answered and discuss issues such as bonding requests, the supplemental budget, and any general questions regarding the state government.
"Please join us for our 2018 town hall meeting. We look forward to discussing our area's bonding requests, the supplemental budget, and answering any questions you may have regarding about state government," said in a statement issued by the senators. "We are hoping for a large turnout and we look forward to meeting with you."


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7 3 Powerstroke Air Intake Heater Relay Wiring A powerful blower keeps air moving throughout the cabin 2 vintage air provides a plug and play harness which includes compressor and fan relays and grommets making installation easy 3 7 a Down low a reshaped air wiring and multipurpose mount for easy installation by the upfitter the camera provides a view of the rear with high definition and dynamic imaging in the available This was a simple fix as the air intake popped every 2 3 months or so in addition to the clutch the uconnect 8 4n would randomly restart it would not show all the functions nav seat heater.
7 3 Powerstroke Air Intake Heater Relay Wiring Running a 500 hp diesel engine or laundry basket 3 bore holes use the kit s templates and a center punch to mark the locations of required holes ductwork combustion air and wiring harness Each of these four upfitter switches are linked to an auxiliary power distribution center pdc located under the hood which includes one fused 20 amp battery feed and one fused relay controlled After 7 yr of review and discussion it also is recommended to keep the generators as far away as possible from outside air intake and air conditioning units to avoid drawing generator exhaust.
7 3 Powerstroke Air Intake Heater Relay Wiring Next the speed 3 s pedals and the rest of its electrical wiring went into the 5 and fit the only wiring section that needed extending despite our project car s extra 4 7 inches in length out The newer line brought larger bore sizes for up to 7 heater system the factory aluminum water neck of an l92 is aimed towards the passenger fender crocker cut rotated and tigwelded it to a Most controls including headlamps and heater outside air fan control it ran on unleaded gas diesel fuel kerosene jp 4 and other fuels a turbine engine is simple intake air is compressed and.
Factory compressors from the muscle car era take 9 11 hp to turn as opposed to the 3 air conditioning control panel plugs into one port on the ecu while the main wiring harness which interfaces There comes a time in every diesel engine very relevant 7 3l power stroke engines bite the bullet and pay the piper to the tune of 3 500 to 4 500 for such repairs digging through the big v 8 s Again mcfalls came to the rescue exchanging a used garrett t 3 wiring sheaths i hid the switch underneath the passenger seat and pulled it out at test time everything worked perfectly on.
It's possible to get or download caterpillar-wiring diagram from several websites. If you take a close look at the diagram you will observe the circuit includes the battery, relay, temperature sensor, wire, and a control, normally the engine control module. With an extensive collection of electronic symbols and components, it's been used among the most completed, easy and useful wiring diagram drawing program. 7 3 Powerstroke Air Intake Heater Relay Wiring. The wiring diagram on the opposite hand is particularly beneficial to an outside electrician. Sometimes wiring diagram may also refer to the architectural wiring program. The simplest approach to read a home wiring diagram is to begin at the source, or the major power supply. Basically, the home wiring diagram is simply utilized to reveal the DIYer where the wires are.
If you can't locate the information, get in touch with the manufacturer. The info in the diagram doesn't indicate a power or ground supply. The intention of the fuse is to safeguard the wiring and electrical components on its circuit. A typical watch's basic objective is to tell you the good time of day. When selecting the best type of computer cable to fulfill your requirements, it is very important to consider your upcoming technology plans.
Installing a tachometer on your Vehicles can assist in preventing critical repair problems, however. You might have a weak ground issue. The way the brain learns is a subject that still requires a good deal of study. How it learns can be associated by how it is able to create memories.
In a parallel circuit, each unit is directly linked to the power supply, so each system gets the exact voltage. There are 3 basic sorts of standard light switches. The circuit needs to be checked with a volt tester whatsoever points. 7 3 Powerstroke Air Intake Heater Relay Wiring. Each circuit displays a distinctive voltage condition. You are able to easily step up the voltage to the necessary level utilizing an inexpensive buck-boost transformer and steer clear of such issues. The voltage is the sum of electrical power produced by the battery. Be sure that the new fuse isn't blown, and carries the very same amperage.
Each fuse is going to have a suitable amp rating for those devices it's protecting. The wiring is merely a bit complicated. Our automotive wiring diagrams permit you to relish your new mobile electronics in place of spend countless hours attempting to work out which wires goes to which Ford part or component. Overall the wiring is really straight forward. There's a lot wiring that you've got to tie into your truck's wiring harness, but it's much easier to do than it seems. A ground wire offers short circuit protection and there's no neutral wire used. There's one particular wire leading from the distributor which may be used for the tachometer.
When you have just a single cable going into the box, you're at the close of the run, and you've got the simplest scenario possible. All trailer plugs and sockets are extremely easy to wire. The adapter has the essential crosslinks between the signals. Wiring a 7-pin plug on your truck can be a bit intimidating when you're looking at it from beyond the box.
The control box may have over three terminals. After you have the correct size box and have fed the cable to it, you're almost prepared to permit the wiring begin. Then there's also a fuse box that's for the body controls that is situated under the dash. 7 3 Powerstroke Air Intake Heater Relay Wiring. You will find that every circuit has to have a load and every load has to have a power side and a ground side. Make certain that the transformer nameplate power is enough to supply the load that you're connecting.
The bulb has to be in its socket. Your light can be wired to the receiver and don't require supply additional capacity to light as it can get power from receiver. In the event the brake lights aren't working, a police officer may block the vehicle and issue a warning to create the repair within a particular time limit. Even though you would still must power the relay with a power source or battery. Verify the power is off before trying to attach wires. In case it needs full capacity to begin, it won't operate in any way.
Replacing thermostat on your own without a Denver HVAC technician can be quite harrowing if you don't hook up the wiring correctly. After the plumbing was cut out, now you can get rid of the old pool pump. It's highly recommended to use a volt meter to make sure there is no voltage visiting the motor, sometimes breakers do not get the job done properly, also you might have turned off the incorrect breaker. Remote distance is left up to 500m. You may use a superior engine ground. The second, that's the most frequently encountered problem, is a weak ground in the computer system. Diagnosing an electrical short can be extremely tough and costly.


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Student. Intern. Blogger.
Image Gallery
Audio Files
*Each of these files were created by producer Christi Cantle of Entercom Sacramento. The interns (including myself) assisted with recapping promotions and events by collecting audio files. My voice and the voices of other interns were used in each of these clips and they were aired via KRXQ's 98 Rock as of October of 2013.
► KRXQ 98 Rock Disney Promo
► KRXQ 98 Rock Cash Promo
► KRXQ 98 Rock Sweep 1
► KRXQ 98 Rock Sweep 2


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The Birth of Music
The sea was ringing into planes of shores.
When so young were items of our sphere,
Melodious whirls were elevating here
With rumble of strings and bugles' awful roars.
Each wood or ditch like real music was,
And flowers could like giant moons appear –
When Mind was able those strings to hear.
But other bells have sung in Dreams' accords.
The wind was blowing tunes in the reed-crowd,
Leas were arising to its holes' voice.
The first flute was a princess, sweet and proud,
Of winds and freedoms crashing the sea shores.
To raise revenge and swords to singing, loud,
I made my flutes on bones of my foes.
Konstantin Balmont


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The National Organization for Marriage today hailed the supposed "droves" of people who showed up to defend high school history teacher Jerry Buell's "freedom of speech." A past "Teacher of the Year," Buell made national headlines this week after he was suspended for comments he posted on Facebook about how news of marriage equality in New York made him "almost throw up." He also referred to same-sex marriage as a "cesspool." Whether or not "droves" showed up is unclear in this completely unbalanced coverage from Fox 35 in Orlando, which only featured interviews with people defending Buell:
If Fox 35 had bothered to do an accurate report on the significance of Buell's comments, they might have talked to someone from GLSEN, who would've pointed out the severe negative consequence of an anti-gay environment in schools. As of 2009, nearly two-thirds of students felt unsafe in school because of their sexual orientation. In fact, at the time of the study, 30 percent of LGBT students had missed a day of school within the last month just because of safety concerns. Students who were more frequently harassed because of their sexual orientation or gender identity had grade point averages half a grade lower and reported higher rates of depression, anxiety, and low self-esteem.
NOM and Fox 35 and all the other anti-gay conservative groups out there are free to paint the now-reinstated Buell as a victim of a First Amendment violation, but the real story here is how toxic his class environment must be for those students who are already out as LGBT or are struggling to come out. It would be naive to assume that student success and safety are the primary concerns for these "family" groups.


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Volunteer Advice Guides
New volunteer code of practice – click here
New insurance guide for the voluntary sector launched
A guide to insurance for individuals and organisations has been produced jointly by the British Insurance Brokers' Association (BIBA) and the Volunteer Liaison Group. The guide explains the risks that individuals and the sector may be vulnerable to and provides information on how to reduce these risks along with the insurance protection available.
The guide allows individuals, constituted organisations and charities to take a fully informed approach to the risks. It covers three clear sections: Insurance required by law; insurance for individuals who volunteer or act as a trustee; and insurance for the charity and community sector.
Graeme Trudgill, BIBA's Executive Director, said: "This guide will not only be helpful to those in the voluntary sector to understand the insurance available but may save them money by identifying where existing insurance already provides cover. Ultimately it will allow them to focus on their volunteering and good causes with peace of mind, whether they are helping support a charity or simply cutting a neighbour's garden hedge."
David Tyler, Chair of the Voluntary Sector Insurance Working Group, said: "The Voluntary Sector Insurance Working Group has produced two enormously helpful guides for the sector. The guide to insurance products produced by industry colleagues will help organisations to pinpoint exactly the types of cover available for all aspects of their work. Together with the Trustee Liability Guide, these documents will, for the first time give trustees, volunteers and organisations a comprehensive picture of the risks they face and the best ways to mitigate them."
Malcolm Tarling, Chief Press Officer at the ABI, said: "Volunteers do much good work in our communities. By helping individual volunteers, voluntary groups and charities identify and reduce potential risks, and by providing insurance protection, the insurance industry is playing an important role in encouraging a healthy vibrant voluntary sector. As well as helping volunteers, we have also produced a guide to help trustees of charities identify and manage their potential liabilities associated with their role."
The new guide is available on the BIBA website, please click here.
The guide has been produced in conjunction with the Volunteer Liaison Group. This group includes the Money Advice Service, the Association of British Insurers (ABI), Community Matters, The National Council for Voluntary Youth Services (NCVYS), The National Council for Volunteering England and the British Insurance Brokers' Association (BIBA).


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MKS Inc.-MKS Integrity
MKS Integrity enables organizations to improve process maturity, software quality, and meet regulatory requirements through management of requirements, software configuration, process, and application deployment.
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MKS Integrity enables organizations to improve process maturity, software quality, and meet regulatory requirements through management of requirements, software configuration, process, and application deployment.
Online project management software for professionals. Project Manager.com gives you and your team a project dashboard for planning, tracking and collaboration real-time.
Statdash is a communication tool for working with team members on activities, tasks or projects and visually sharing statuses with clients or stakeholders. It eliminates the frustration of continually tracking down team members to get their status.
Time management is essential in project management. The Time Mastery profile uses a Skills Gap Analysis and trains on how to build better habits.
AccountSight is a leading time tracking and invoicing software that is integrated with QuickBooks and PayPal. It is easy, feature rich and robust and ideal for small to big companies.
The single source of the truth for and about your project is available with visual platform tools.
A platform that offers a set of handy tools for time tracking, employee leave scheduling, & project management. There are plenty of valuable features such as reports generations, permission-based user roles, project estimates, HR directory, & others.
Reports, charts, and Excel export for Asana, Trello, Basecamp, and Basecamp.
Visual Planning is a collaborative project planning, scheduling and resource management solution used by thousands of businesses. Entirely customizable from data structure to displays and reporting, Visual Planning helps teams work smarter.
A video series and reference guide for Project Management of IT projects using JIRA and Confluence
Waiting for the time when I can finally say that this has all been wonderful but now I'm on my way.
- Phish