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It was working fine. If no one pays, we don't do the search, destroy and repair of the OS. Lenovo y sound problem Discussion in ' Hardware ' started by sourav1 , Feb 23, Message 8 of 8. I still need help!
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Lenovo Y410; No sound from speakers. Help!
But thanks for the advice anyway. Flaming or offending other users Illegal activities: I have reached a dead end. Report Inappropriate Content tags: Feb 22, Lenovo y410 sound So we're back to whole board replacement. The advice is generic. This site is completely free — paid for by advertisers and donations.
Lenovo y sound driver download
One that is not going to cost them the next three days of their life. But one day during playing computer games. Open up the laptop and make sure the plug is securely plugged in and the wires are not damaged. I have installed updated driver for that.
I have done all the tweaking that can be done. System troubleshooting also can not identify the problem. Also, the package may lenovo y410 sound be on the computer from the first time that you installed Internet Explorer 7. Later I wanted to give Ubuntu a test drive so Lenovo y410 sound installed it using the wubi installer.
Are you complaining at the Ugly Picture of Soun Volume? Have you solved this problem or do you see an up-coming phone solving this for you? It lost its lenovo y410 sound.
Answer this question I have this problem too Subscribed to new answers. Because you needed other ideas or such.
I y4110 you but the brutal truth is a bitter pill here. You are kinder than I am kind. This was helpful 0. I will make this short and sweet. Welcome to Tech Support Guy! Since upgrading to Windows 10 my computer won't shut down properly. It was for these kinds of suggestion that I came lenovo y410 sound in the first place. CNET's Forum on laptops is the best source lenovo y410 sound finding help, troubleshooting, and getting buying advice from a community of experts.
Now you understand why I have a triple boot system. I looked at your picture from the earlier post. I use the menu button shutdown and the screen goes blank, but the system does not fully shut down.
lenovo y410 sound For more information, click the following article number to view leonvo article in the Microsoft Knowledge Base: But I still got problem, 1. Maybe a forum administrator can move it to the right board for me, or I can repost it on the right board.
Join overother people just like you!

subset: commoncrawl


text: Important: We can post to a UK Address via Royal Mail. Any other European country will be sent with Royal Mail and delivered via their local posting service and they may take longer to arrive. Please make sure to verify the address below, If you are adding a business address, make sure you add the full address including business name. All post requires signature upon delivery. Special Delivery has track and trace in the UK. First Class Signed For, does not. Details will be emailed to you when Tourist Cards are posted.


text:
When William creates a policy, their settings are applied to sessions. By default, the policy is applied to all sessions, if no filter is added.
He can use filters to apply a policy to a target group (for example users, groups, or computers).
When a user logs in to the farm, XenApp recognizes the policies that match the filters for the connection and applies them based on the priority ranking of the policy.
Some filters depend on whether we are applying a Computer or a User policy. The following list shows the available filters:
No credit card required


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Color: Black
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August 8th
Park ISAMR
Blog post from August 8th:
Well rested and full of energy after sleeping late into the morning, we enjoyed a delicious pancake and bacon breakfast in the cozy Nester 1 kitchen. We left the camp around noon and headed for a site called Wapusk 1, a wet region of land that was (fortunately) bug-free and beautiful! We were lucky, and able to observe a group of 6 or 7 caribou (both adults and their young) run across the distance. We ate our lunches in the early afternoon, sitting on the comfortable cushion-like tundra. We resumed our work after eating and hiked back to Nester 1 around 5:30 in the afternoon. While dinner was being prepared, we made a significant amount of progress entering data that we collected during our first week here in the Arctic. Dinner was incredible! We set up tables and chairs outside near the tents and ate out there while the sun was still in the sky. Jill and the Junior Canadian Rangers prepared a delicious meal that consisted of arctic char, spruce grouse, duck, geese, and for dessert we had fried bannock with cinnamon and brown sugar, which many of us enjoyed with Nutella as well. Upon observing that the sun was going down, we rushed up to the observatory deck. We listened and danced a little to music while we took pictures and took in the beautiful sunset. A male caribou with large antlers graced us with his presence, running next to the lake with the orange and purple sky as the backdrop. There is no doubt about Wapusk's beauty! After that, we settled into chairs and couches and listened to a presentation by Jim Roth, a professor at the University of Manitoba, who spoke to us about arctic mammals. All in all, a great day!
-Maria Nallim, Kelvin High School grade 12


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Dearly Beloved, Grace and Peace to you. Yesterday at 7:09 p.m. (Eastern time) the sun crossed over the equator. For those of us in the Northern Hemisphere, it's now summer. But you folks in Australia and Sough Africa who are starting winter can keep us honest: for everything we experience, there's another perspective!
In the summer the days will get hotter...but not longer. We've had the longest day of the year; they'll get shorter from today on. The hot days of summer don't come until after the sun has done its great strenuous work, and the days are already shrinking. In its waning season, the sun is most powerful. Even in these sunny days, the darkness is growing. Even in strength and power, there is still loss and diminishment. In the midst of life, there is death. Balancing the Northern Hemisphere is the Southern.
We long for the light, but God has so tempered the world that there is not pure light, but night and day, summer and winter. We can't become attached to any one extreme. But we can be attentive to the shading of things, and to the peculiar mix that is in the present moment.
Having passed another birthday last week, I am aware of the linear nature of life: it proceeds in one direction, and will never come this way again. But the solstice reminds us that it is also cyclical. Maybe we move in a spiral. Maybe time is neither strictly circular nor linear, but cumulative, like rings of a tree. We don't leave the past behind; we add to it. Life is past and future mingled in the present: life and death, attaining and losing, suffering and deliverance, summer and winter, each present, each passing. Therefore even death is not final. There is always more life. Always.
Even in the summer of your life, winter is working. Even as life is growing in you, so is death. Be mindful of both life and death. Honor them both, for they are both blessed. The darkness shines in the light, and the light cannot overcome it. Deep Blessings, Pastor Steve
__________________ Copyright © Steve Garnaas-Holmes Unfolding Light www.unfoldinglight.net


text:
LA PASSION Giclee Art Print
LA PASSION Giclee Art Print
Unleash your love of colour with the LA PASSION Limited Edition Giclee Art Print. A stunning representation of passion, joy, desire and vitality, it exudes natural beauty with its artistic display of fuchsia and apricot hues that have been skilfully blended to create the most stunning piece of contemporary wall art.
An uplifting addition to design hotels, boutique stores, private residences, and chic commercial spaces, the LA PASSION Fine Art Giclee is printed on premium archival art paper, presented unframed for you to add your own personal touch, and it is signed, titled and numbered by the artist, with just 20 pieces available in this exclusive limited-edition range. Complement with other wall decor in the SO KLARA Collection to create a magnificent feature wall.
Limited Edition of 20
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420 x 594 mm / 16.5 x 23.4 in
285gsm, Printed on archival art paper with satin finish
Made in Britain
Unframed, rolled in acid free tissue paper and packaged in a cardboard tube
Complement with SO KLARA art prints and cushions


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Using a software patch created in PureData, I recorded the flickering pattern that was created as the train I rode traveled through the forests between Milwaukee and Chicago. I took the timing intervals and created an analog video processing system with video feedback loop and external mixer from 1983 to create the red and black tones visible in the artwork.
This piece is intended for projection on three walls. This video is a mockup of how it would appear in the gallery. By using three loosely synced DVD players and projectors the three projection walls will begin to drift in and out of time with one another, creating the flickering patterns seen here.


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Artistic Material
The Morning Star - Jodie O'Regan
Bethany Hill Soprano
The Jupiter Choir
Adelaide, Australia 2017
Sdegno Campion Audace - V Mazzocchi
Ensemble Galante. Bethany Hill Soprano
Glenys March Harpsichord, Hilary Kleinig Cello
Adelaide, Australia 2017
Written Material
The text of the two pieces The Morning Star and Fire Songs
The Morning Star
by Jodie O'Regan with references from Walt Whitman, Shakespeare and The Bible
I am the song of the planets turning.
I sing the longest day.
I sing the midnight sun as she turns on slanted rings.
I sing the sun.
Sing Gloria.
I am the song of the earth.
I sing the oceans to the shore.
I sing the four winds to the far lands.
I sing the storms rising in the desert.
I sing the earth.
Sing Gloria.
I am the song of the pulsing breath.
The lovers' ballad.
The soldier's oath.
The crone's ancient story.
I sing the baby's sleeping sigh.
I sing the breath.
I am the song of the planets turning and I sing the pilgrims home.
Sing Gloria.
Fire Songs
by Jodie O'Regan
When Brigid's people, the Tuatha De Danann (the people of the goddess Danu) arrived in Ireland they set their entire fleet on fire to signal their intention to stay. The inhabitants of Ireland - The wild, fierce warriors of the Fomorians - not surprisingly didn't care for this, and immediately clashed with the Danu. In the ensuing battles, the Danann king was killed. His son had lost an arm in battle and was incapable of succeeding his father. Brigid, the king's daughter announced she would marry Bres, king of the Fomorians, in the hope this royal marriage would provide a king for the Danann and heal the wounds between the two peoples.
Peace was never secured. Bres, a Fomorian was a cruel, oppressive king to the people of Danu. But Brigid chose to stay with him. I imagine Brigid made an informed, wise decision. I think she continued to believe her marriage would bring peace. I suspect the poet-seers had told her that it would cost her dearly, but her eldest son Ruadan would be the light that restored peace to Ireland. Brigid assumed her marriage to Bres was the price she needed to pay and used her knowledge of blacksmithing to harden herself against Bres' cruelty, giving herself the fortitude to stay and guide their son to fulfill this destiny.
Brigid passed on to Ruadan the Danann skills of blacksmithing. He proved an excellent blacksmith - combining the raw strength of the Fomorians and the skilled craftsmanship of the Danann to create mighty swords. But the enmity between Bres and the people of Danu grew. Bres finally betrayed Brigid when he led the Fomorians to outright war against her people. In the terrible second battle of Mag Tuired, her beloved son sided with his father, turning against the Danann. Ruadan died in that battle. Throughout the night following Ruadan's death, Brigid's anguished cries rang out across Ireland. At dawn her keening softened and her voice fell on the land like rain.
When the sun rose, Brigid reached into the sky and pulled a thread of sunlight down for the poets to spin into words and tell her story. The poets sang of her dedication, sacrifice and grief. The intensity and sorrow of the songs so moved the warriors, they finally laid down their weapons. With harps and songs, the poets of Brigid brought peace to Ireland. Brigid's own time at the anvil was complete. Her red hair turned to flames as she stepped into the sky, and ascended from woman to Goddess.
Tonight. My wedding night. My wedding robes.
Woven from the grass that grows on the hills. that grows on the hills.
Tonight. My wedding night.
My wedding wreath from the sham-rocks and flo-wers that grow be-neath my feet.
My groom. A mighty king.
The flame in his eyes burns with the fire of the night.
And you. oh my people.
Whose red blood has flowed down to the water deep in my wells.
Tonight. Wine will flow. Tonight war will cease.
When the daughter of Danu marries her enemy.
The deep wounds will open.The water will clean.
Tonight will begin with a dance.
(This is a vocalese jig. )
Ruadan, Ruadan, Ruadan my son.
Watch for the colour. See, my bright one?
There in the flames, white as the flesh of an apple.
Deep. So deep. My son. Deep in the heart of the fire.
Ruadan Ruadan Ruadan my son.
Watch for the iron. See, my true one?
See it grows bright. Bright as the sun of high summer.
Deep. So deep. My son. Deep in the heart of the fire.
Now take the hammer See, my own one?
Strong in your hand. Strong as the ox of the farmer.
Deep. So deep. My son. Deep in the heart of the fire.
Strike true. Strike true. Strike true my son.
Strike true. Strike true. Strike true my one.
Over and over and over my son.
Over and over and over my one.
Ruadan, Ruadan, Ruadan my son.
Come see the blade. See what you've done.
See the straight line? Straight as the path of my arrow.
Deep. So deep. My son. Deep in the heart of the fire.
I have my own blade to pattern
I have my own fire to burn.
My son is the true light of Danu for him I stay true.
I stay Deep. So deep. I stay deep in the heart of the fire.
Ah. Cuisle mo chroi Cuisle mo chroi (trans - pulse of my heart)
Beat of my heart.
My son. my son. My beautiful one.
Cuisle mo chroi Cuisle mo chroi.
You turned on your people. You turned on me,
And now you lie slain.
Cuisle mo chroi. Cuisle mo chroi.
Beside you the sword we made at the forge.
The forge of the Danu.
Cuisle mo chroi Cuisle mo chroi
Beat of my heart.
My son. my son. My beautiful one.
Never again. Never Never again. will you hold it.
Never again. Never Never again. will I hold you
Cuisle mo chroi Cuisle mo chroi.
Beat of my heart. Beat of my heart.
The Dawn
night turns again. Light comes again.
Sun rise again in the sky.
I reach up my arm reach up to the sky.
I take a single thread of sunlight.
For you. Oh my people.
Take this thread in your hands.
Spin it in to a song of light
Let your song rise up.
Let your song rise up in to the sky,
and the fighting will cease.
This bloody war will cease.
finally I will bring peace.


text:
Treasurer Cowell Praises Passage of Investment Flexibility
Raleigh—North Carolina State Treasurer Janet Cowell made
this statement following the North Carolina Senate's final passage of
legislation (Senate Bill 558) granting the Treasurer additional investment
flexibility for the state pension fund.
"I want to thank all the members of the General Assembly who
supported investment flexibility. During the House debate, there was a lot of
talk about risk. The risk in its most fundamental sense is for our fund to not
be able to pay out promised pensions over the long-term. This legislation
improves our ability to protect and grow the pension fund while keeping its
long-term cost to the taxpayers at a reasonable level. I look forward to this
legislation being signed into law."
The North Carolina Retirement Systems, the formal name for
the pension fund, is now the tenth largest public pension fund in the country.
It provides retirement benefits and savings for more than 875,000 North
Carolinians, including teachers, state employees, firefighters, police officers
and other public workers. For more information, visit www.nctreasurer.com.


text:
|Drinks poolside
|"You see! That's why we can't have anything nice!"
|Ailish bit the dust. So to speak. Again
|Standing under the eaves in the poring rain. I'm thinking I might need the gutters done
|A case for Criminal Minds. I'm waiting for you Dr. Reid
|Always take time to smell the flowers (especially when your mother is using it as a distraction from the tantrum you were readying to have)
|It must have been a totally awesome party!


text:
What is a film movement? What is a film genre? Janey Place writes that a film movement occurs "in specific historical periods of national stress and focus of energy," whereas genre "[exists] through time."
For example, Place identified film noir as a film movement. Melodrama, on the other hand, is far more problematic.
I have yet to find a better definition for melodrama than Thomas Elsaesser's. He defines it as "a dramatic narrative in which musical accompaniment marks the emotional effects," as it "allows melodramatic elements to be seen as constituents of a system of punctuation, giving expressive colour and chromatic contrast to the storyline by orchestrating the emotional ups and downs of the intrigue."
To this, I would add that melodrama also welcomes investigations of the disturbances of films that clash with the dominant ideology of a patriarchal society in which men dominate and women are understood as inferior (whether symbolically or not).
This type of investigation drove 1960s Marxist film criticism to look to, as Christine Gledhill puts it, "formal analysis in order to assess the complicity or subversiveness of a work."
Gledhill, however, argues that "melodrama's challenge lies not in confronting how things are, but rather in asserting how they ought to be. But since it operates within the framework of the present social order, melodrama conceives 'the promise of human life' not as a revolutionary future, but rather as a return to a 'golden past,'" in which "Edenic home and family, centering on the heroine as 'angel in the house," are key.
The 'Angel in the House' feminine character is defined by Ren Aihong as a popular Victorian image of the ideal wife/woman: "The 'Angel' was passive, powerless, meek, charming, graceful, sympathetic, self-sacrificing, pious, and above all pure."
Although the 'Angel in the House' stereotype is said to be best represented by the self-sacrificing mother of the maternal melodrama, I find those of Stella Dallas (King Vidor, 1937) and Imitation of Life (Douglas Sirk, 1959) far from stereotypical.
Douglas Sirk's works fuel many discussions on 50s Hollywood melodrama; stylization in his films make for exciting investigations of the Marxist mould.
Elsaesser agrees that Sirk's works follow melodrama's sublimation of "dramatic conflict into décor, colour, gesture and composition of frame, which in the best melodramas is perfectly thematized in terms of the characters' psychological predicaments." Examples of such sublimation abound in Sirk's films, including soundscape and acting performances: "Robert Stack's voice in Written on the Wind [sounds] as if every word had to be painfully pumped up from the bottom of one of his oil wells."
It is important to consider that the melodrama has traditionally been accosted to a female audience, which explains the term "woman's film." While she sees Sirk's works as exceptions (especially The Tarnished Angels and Written on the Wind), Laura Mulvey insists that "Hollywood films made with a female audience in mind evoke contradictions rather than reconciliation," excluding not only the existence of a predominantly feminine narrative style in cinema but also highlighting the futility of the investigation of films for ideological disturbances.
I disagree with her. There definitely were films made for female audiences, as is shown by trade reviews of the time. A Variety review of Stella Dallas from 1937 reads: "There are things about the story that will not appeal to some men, but … the wallop is inescapably there for femmes."
Furthermore, the huge success of "women's films" with female audiences, which remains true to this day, is plain to see.
I also doubt that Mulvey arrived at the aforementioned conclusion without looking at and examining the fissures and contradictions of film melodramas. Then again, this would have meant a study of individual films over the sweeping generalization that has defined the vast majority of her writings on film.


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The Ultimate Guide to Mindfulness
Why we Need to Study Mindfulness
Mindfulness is a practice that helps you become comfortable in most situations, by using acceptance and inner peace. It used to be a way for those suffering as a result of a disease to face it better. It gained widespread use as a way of managing the challenges commonly thrown about my life. Its use is now in more areas than before. Mindfulness us the state in which you are aware of what is happening presently, without imposing your opinion of it.
Mindfulness helps you to cope with your present circumstances the best way possible. You do not allow yourself to wallow in pain and pity, or to make comparisons to better times, which is usually what triggers most of the pain. Comparisons always highlights the deficits in these situations. This then makes you reject yourself, which brings frustrations and pain. You will thus be left to think of ways of making it better, since there are no negative feelings left. The best way to deal with a situation has often been seen as starting once you accept it. You shall not see the same level of success by following any other route.
You will not gain anything positive of all you do is think of the negatives you are experiencing. It in fact usually leads to an even worse outcome. The cycle can keep going on till you can no longer help it. The way we think matters a lot to the way we live. What you choose to focus on in every situation determines what direction your life shall take from that point.
To help you overcome any adversity, it is best to focus on all efforts to get better. At the same time, you need to keep positive thoughts and kind thoughts. You can even go out of your mind and think of positives form other areas. You can, for example, think of your loved ones and how lucky you are to have them in your life. There shall be a reaction in your body that shall introduce healing properties into it. You thus need to remain mindful of the type and quality of your thoughts as you aim to get better at it. Dopamine and oxytocin are chemicals that get released when your mind is flooded with positive thoughts. Your body will stay calm and get to healing.
Once you have studied mindfulness, you shall develop the right mindset and tricks to bring your mind to a place of calm and focus. There may be the learning of chants as a way of bringing your mind to a state of peace whenever agitated.
There is an acceptance of yourself as you are, which then leads to the discovery of better ways of handling whatever happens in your life. Positive outlooks are the best way to end up in a more peaceful and better place.
How I Achieved Maximum Success with Resources


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Envelope Samples - Atlanta Calligrapher
Every blue moon I am asked to mail physical samples of my work to clients. For this client, it is a treat as she has requested a few of my favorite styles to execute. Off to the mail these will go!
Calligrapher for Team USA - 2016 Rio Olympics
Houston calligrapher and wine bottle engraver


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Led by local historian and author Scott Syfert, this walk will visit the Trail of History statues along the Little Sugar Creek Greenway and tell the histories of the people depicted by the statues.
Date: Sunday, May 7, 2017
Time: 3:00 pm- 4:30 pm
Event Start/End: Philip L. Van Every Culinary Arts Center, 425 N King Drive, Charlotte, NC 28204
Host: Scott Syfert
Contact: firstname.lastname@example.com; email@example.com
Theme: walking
Accessibility: This event is accessible and open to Wheelchairs, Bicycles, Seniors, Children.
Registration: Registration is requested but not required. To register, please visit http://plancharlotte.org/story/discover-your-city-city-walks-2017.
Social Media:
- Twitter- @marynewsom @unccui @plancharlotte
- Facebook- @citywalksclt
- Website: http://plancharlotte.org/story/discover-your-city-city-walks-2017; PlanCharlotte.org


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text: In the afternoon, I had Ross Alber of Medford, NJ on a Striped Bass charter. With a couple of phone calls of the fish "going off" north of here, we went straight to the area. Our first drift we had 3 fish to 25lbs, and as Ross reeled up one of the Stripers, it had 4 other 25 pounders following it. We moved and played catch -n-release with a few fish in the 20 lb range. All on snag-n-drop bunker. As daylight receded, we hit up the inlet area and got 2 quick slot fish in the 24 to 28 inch range. This was Ross first time fishing for Striped Bass on light-tackle, he's hooked! On a side note, the rest of Ross's group opted to see the Eagles game and passed up fishing. Well, they passed up an AWESOME Bass bite!


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Various, technically-advanced possibilities are available for discreet security for outdoor areas and external grounds. They extend from ground detection to detection via electromagnetic waves to light barrier systems with the infrared securing of even large grounds with complicated layouts, public rooms and outside facilities.
For securing outdoor grounds by means of electromagnetic waves, areas requiring protection are permanently monitored with the aid of transmitters and receivers. The sensitivity of the waves can be adjusted to the respective local conditions. Through the multi-channel capabilities, a reciprocal influencing of the systems is prevented so that gapless protection can be ensured for even outdoor grounds with complicated layouts. Supplemental light barriers and light grids are a cost-effective option for the comprehensive securing of entrances and outdoor areas. If the electromagnetic waves or infrared beam grids are penetrated, it will trigger the alarm. A precise local perimeter of the respective weak points enables the optimal and discreet protection of the respective outdoor areas. The systems used are particularly well-suited for comprehensively and discreetly securing large public rooms or the outdoor grounds of building complexes. The various field security systems can be combined with each other in this case so that gapless protection can be ensured.
high and gapless range thanks to radar.
Securing a Solar Facility with Infrared Technology
Outdoor grounds monitoring systems should be carefully planned in order to avoid bad investments. Initially, it is necessary to evaluate the security requirements based upon the threat situation. Additional determining factors are the grounds topography, thus the condition of the outdoor grounds to be secured and the surrounding areas situation as well as the integration of any existing security systems and building automation systems. The expert advice provided by SECTEX's specialists will help to conceive and implement optimal security systems – including from the combining of various systems such as ground and fence detectors, microwave and radar monitoring as well as light barriers. SECTEX will support you during the designing of your security concept. We will assume responsibility for the planning, construction and installation of your field security systems and the electronic controlling and evaluation systems.


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Building Long-term Value: Plan on It
"Everything has a price, as the saying goes, but a lot of people struggle with figuring out what the right price is," responds Brodksy.
Our secure browser is a convenient gateway to applications provided to our commercial clients. It offers the confidence of layered protection through secure site access, malware prevention and one-time passcodes delivered via text.
Take advantage of a Business Money Market account that offers competitive variable interest rates based on your average account balance; six pre-authorized, automatic or telephone transfers per statement period from your account to another of your Salem Five deposit accounts or to third parties; 24/7 account access through Business Online Banking or Salem Five Telephone Banking; and the opportunity to upgrade your account with additional the Investment Management option.
"Everything has a price, as the saying goes, but a lot of people struggle with figuring out what the right price is," responds Brodksy.
At some point in the lifecycle of your business, you're going to need to change your business model. "Just as every product has a lifecycle, so does every business model," advises Larry Gable, founder of Arlington, Massachusetts-based business consultancy LDG Associates. "The pace of change in technology and society continues to accelerate, thus shortening product and business model lifecycles."
Companies are considering how their capital structures can protect against a broad range of catastrophic risks. But that's like a health plan that pays out only for the most costly, life-threatening diseases. Did BP envision a drilling accident that would shut off its access to short- and medium-term capital markets and result in worldwide condemnation? If it did, it certainly didn't prepare accordingly.


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As usual, I can't sleep. And what's the best remedy for insomnia? No, not Xanax. MUSIC!
This group has made my life! Easily one of the few things that instantly makes me happy. If you haven't checked them out, what are you waiting for!?!
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I love sharing new ideas and the crazy things that happen in my life. I'm a lover of all things; sunsets, puppies, makeup, fashion, travel, friends and family. I'm a wife to the most amazing man on the PLANET...hands down! And I have the best kid God could have ever blessed me with. But the best part of my journey is that, I love where I've been (Maryland-Cali-Vegas) and I'm looking forward to where I'm going!


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Donna Baier Stein
In Conversation with
Marie-Elizabeth Mali
Donna Baier Stein is an award-winning author of poetry and prose and founder and publisher of Tiferet Journal. Her books include The Silver Baron's Wife (PEN/New England Discovery Award, Bronze winner in Foreword Reviews 2017 Book of the Year Award, more), Sympathetic People (Iowa Fiction Award Finalist), Sometimes You Sense the Difference (poetry chapbook), and the newly released Letting Rain Have Its Say (poetry). She was a Founding Editor of Bellevue Literary Review and has received a Scholarship from Bread Loaf, a Fellowship from the Johns Hopkins University Writing Seminars, four Pushcart nominations, and prizes from the Allen Ginsberg Awards, Poetry Society of Virginia, and elsewhere. Her work has been published in Virginia Quarterly Review, Writer's Digest, Saturday Evening Post, New York Quarterly, Prairie Schooner, and many other journals and anthologies. www.donnabaierstein.com
Marie-Elizabeth Mali: I love your book! So let's start right from my first perception of it. The cover image beautifully holds the intertwined themes of love and loss, hope and grief of these poems. Please talk about how you knew it was right and how you connected with the artist, Budi Satria Kwan.
Donna Baier Stein: Budi Kwan's deer felt perfect the minute I saw it—the sense it gives that rain, or sorrow, can be fruitful, that something can grow in the aftermath of a difficult time.
I had asked a friend, Tom Schneider, to design the cover of the book. Tom sent me one option that included this exquisite image of the deer. I thought it was the ideal visual symbol of unexpectedness, of the lush growth that can occur after a storm, whether of emotions or weather.
Unfortunately, we could not find an artist attribution and did not want to use it without credit. I posted my concern to a group of writers on Facebook and, using a reverse image search, they found the artist's name: Budi Satria Kwan. I then did a Google search and found many images attributed to this artist but no website or contact information. Finally, I found him on Instagram. He is a very talented young man who lives in Indonesia. I messaged him asking for permission to use the image with a credit line and offering to pay. He generously declined payment and also allowed my designer to modify the original image a bit, adding more rain.
MEM: I also appreciate the idea of letting the rain have its say and its fall as the fulfillment of its own nature. Please tell more about your relationship to the nature and say of rain.
DBS: First, I enjoy occasional rainy days because they turn us inwards. Rain can mean a cessation of our daily running about and can provide a container for the quiet, private, and sacred act of writing. A rainy day also feels like a cleansing of whatever has recently transpired, a release of fresh, new energy. It can feel like forgiveness and grace. Ever since my days at Bread Loaf when I would listen to water running through the pipes behind the walls of my room and feel "in the zone," I have connected water with the sacred. Water is symbolic in many religious traditions; it purifies, protects, and heals. It is life-giving. In Genesis, God says, "Let the waters bring forth swarms of living creatures," and in the Koran human beings are created from water. From baptism to bathing in the Ganges, water is vital on a spiritual level and, of course, today it is increasingly apparent it is essential to the sustainability of our planet.
Rain can also be connected to sorrow, and I think our culture too often tries to ignore the fact that sorrow is inherent in human life. We are inundated with promises that the next shiny thing—whether that be a new car, relationship, hairdo, job, etc.—will bring us lasting happiness. That has not been the case in my experience. I struggled for a long time thinking that my down times, periods of depression after a loss, for instance, were something to be ashamed of, that I was weak and flawed for suffering from the blues. I'm not someone who gets over people, or animals, quickly. So I've had to learn to accommodate sad periods in my life and in a sense, welcome them rather than pretend to the outside world that they don't happen. The title of my book, Letting Rain Have Its Say, acknowledges the importance of accepting an uncomfortable emotion rather than hiding it away. I think our whole culture would be healthier if we all did that. Oddly enough, those words appeared in a poem written many years ago, when my then husband and I were living in a cabin in Virginia:
Letting Rain Have Its Say
We listen to the crickets' shivaree,
the breathless calls of whippoorwill.
We call back: a stereo of thieves
(bird and human voices) echoes
against the walls of the cabin.
We hear the whippoorwill name itself in three syllables.
Imagine him perched on a limb, kin of the nightjar.
Rain taps the tin roof until,
cuddled in half-sleep, we fear
it will wash us away, send
our home down the side of this mountain.
There's something to this—
letting rain have its say,
being carried away, intact.
Later I dream of white tigers and raccoons.
At the time I wrote the poem, I wasn't necessarily connecting rain to sorrow—more to a sense of letting life play itself out.
MEM: The book moves from recollections of a Midwestern childhood in the first section, to marriage, motherhood, and divorce in the second section, and to inner and outer travel, a larger reflection of life journey (while staying true to the particulars) in the third. Tell me about this movement through time, how you put the book together to tell this particular story.
DBS: The poems were written at different stages of my life. It was definitely a challenge to order them, and I want to thank Adele Kenny, my friend and Poetry Editor of Tiferet Journal, which I founded and publish, for helping with this task. What emerged from the work with Adele was a manuscript that begins with, as you say, my Midwestern childhood, leads into my move to the East Coast and the joys of marriage and motherhood, then through divorce and loneliness, and finally into a sort of acceptance of the fact that what I was always longing for might be found internally or spiritually rather than externally.
The poems were usually written in response to an emotion or experience I hoped to better understand. As Edward Albee said, "I write to find out what I am thinking."
I'm also reminded of a recent interview I read with Jamel Brinkley in LitHub. He said, "Everything is always happening, all the time." This is truth. Hence, two of the epigraphs I used to begin the book are:
The way that you remember your life, it's never linear.
You have flashes of different moments of your life,
and the flashes aren't equal; they have different styles.
Marjane Satrapi
… you could easily argue that the past, the present,
and the future all occur simultaneously.
Tommy Lee Jones
MEM: I'm struck by the sense of lineage through the women in your family. What do you feel was handed down to you by these strong farm women we meet in the first section?
DBS: Only my great grandmother was literally a farm wife, but my mother spent her childhood summers on the farm. As in all family lineages, both strengths and weaknesses were handed down generation to generation. The women on the maternal side of my family were all very loyal wives and mothers who devoted their lives to their husbands and children. They were extremely ethical people; they were kind to others. The downside of this loyalty and kindness is that these women did not necessarily nurture their own lives beyond their roles of wives and mothers. Other than cooking and handwork like cross-stitch, quilting, and crochet (all gifts made for others, by the way), there wasn't a lot of individual creative expression. Those generations didn't bemoan their restricted fates or turn to therapy either, though I did. A privilege of having time and money early farmwives certainly did not have.
MEM: The marriage poems have a sense of foreboding throughout. As the couple travels to beautiful places and has a child, a dream brings a warning, the water carries something away, and footprints in the sand make patterns of losses. Tell me more about how you use well-placed images to reveal emotional truths.
DBS: At the time I wrote some of those poems there were difficulties in the marriage but also an overriding hope that those difficulties could be overcome. Like the women before me, I could not imagine being other than wife and mother. Some of the ominous notes may stem from my own darker nature, I fear—a distrust that everything will always be wonderful.
When I wrote the poems I simply wrote what I saw or dreamt. At the time, I didn't see those images of the blank card, the bug-eaten leaf, as prophetic. I was very fortunate to travel to beautiful places during my marriage (and after). I'm sure I wrote the poem "Family Argument, Dawn Beach" to help process the contradiction of having a difficult moment in an idyllic setting, and because it was a sad moment, I focused on "the bug-eaten leaf," "the salt-bitten words," the "ocean just out of reach," and "the footprints in the sand from other fights and other losses in a pattern only they can see." If I'd been in a happy mood, I wouldn't have interpreted what my eye fell upon in that way.
MEM: In the poem, "You Asked What Sustains Me," one of the speakers says, when asked what depression respects, "Endurance." There's a bracing clarity in this poem, as well as a recognition of desire, abandon, and beauty as elements that also sustain. Say more about what has sustained you through the ups and downs of your life.
DBS: Certainly the strength my mother and father passed on to me. Their love and support. The love I have for and receive from my children. The support of beloved friends, therapists, medication, spiritual practices and community. I'd give anything not to have a depressive personality. Depression is a bear, truly. It has kept me from doing many things I might otherwise have wanted and been able to do. It has also, on the plus side, made me what I hope is a sometimes kind and empathetic person. In today's troubled world, I'm not sure any thinking person won't have at least glimpses of despair. Meditation and yoga are very important to me and provide a broader, or higher, perspective. Exercise helps. Writing and reading help. My dog helps.
MEM: You've published historical fiction, short stories, and poetry. Do ideas announce their proper forms to you as you begin to write? How do you know when you want to approach your material through the fiction or the poetry doorway?
DBS: This may not be ideal, but I generally decide what form I want to write in before I begin. Early on, I turned to poetry because it can be a shorter, manageable form. Then I turned to short stories because I think they are wonderful exercises for preparation for writing a novel. Both poems and stories can offer an earlier sense of completion than a novel does, though I tend toward endless revision, even after a book is published! But I enjoy going back and forth between genres. And I always pay attention to language, sensing poetry even in the prose I write.


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FOR IMMEDIATE RELEASE Nov 09, 2009—RALEIGH, NC
Inter-Faith Food Shuttle is encouraging the next generation of farmers to take root in Triangle with a trip to hear MacArthur Fellow Will Allen at the McKimmon Center tonight at 7 pm.
The Food Shuttle arranged for attendance and is providing dinner for 30 local kids who are involved with the Farms and Community Gardens Project, a project designed to improve access to fresh fruits and vegetables through community gardens and small farms in the Greater Triangle.
"We're excited about this opportunity to expose kids in our new Community Gardens programs to successful efforts and inspirational people who are working together to bring local foods to all," said Katherine Andrew, Inter-Faith Food Shuttle's Director of Nutrition.
Allen is the founder and CEO of Growing Power, Inc., and is the recipient of a 2008 MacArthur Fellowship, commonly known as a "Genius Grant." He also was recently featured in an appearance in the movie Fresh.
To find out how to help fight hunger in the Triangle year around, go to www.foodshuttle.org or call 919.250.0043.
Inter-Faith Food Shuttle Inter-Faith Food Shuttle
Headquarters Durham Service Center
1001 Blair Drive The Shops at Northgate
P.O. Box 14638 1720 Guess Road
Raleigh, NC 27620 Suite 14
919.250.0043 Durham, NC 27701
# # #
About the Food Shuttle
The Inter-Faith Food Shuttle is a non-profit organization that provides food for people at risk of hunger in seven counties in the Greater Triangle area. The Food Shuttle works with a network of over 200 partner agencies including soup kitchens, food pantries, shelters, and programs for children, adults and seniors. In 2008, the Food Shuttle recovered and distributed nearly 6 millions pounds of food through these partner agencies and through direct distribution programs. (www.foodshuttle.org). The Inter-Faith Food Shuttle is a non-traditional food bank and proud member of Feeding America and is an Agency of Excellence of the Greater Triangle United Way.


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Help for the Vegan Curious
This is Veganuary.
It happens every year, so if you're not ready to take the plunge you have a whole year to get ready for next Veganuary. Whatever or whenever, know that there are plenty of ways to make the transition from eating animals to eating plants. In general you don't need a website or a book or a special education to prepare vegan foods. For example, not too long ago someone on social media wondered what vegetarians ate on Thanksgiving. The answer, if you think about it, is pretty easy. Everything but the turkey is vegetarian (provided things like drippings and bacon aren't used in the prep.)
Sometimes I want to experiment or I want to try a new spice or I got some weird vegetable at the farmer's market. To the internets I go and I've never failed to find a recipe to match my quest. For that you need nothing more than your own personal google.
If you were raised to think of meat as being the MEAL, and everything else decorations, then it might take some tinkering to get your palate readjusted. My favorite food used to be Popeyes fried chicken. You can still have things like fried breading, or pot pie, or tetrazzini... but don't make the mistake I made. In my early days of googling and experimenting I discovered an unfortunate truth about the relationship between what something looks like and what something tastes like. For example there are any number of methods to make a version of cheesecake looks exactly like a cheesecake, and yet what it tastes like is…not cheesecake.
But no need to lose heart, because the breadth of vegan choices is unlimited, and there are industrious people hard at work finding combinations and methods that will provide a humane yet delicious solution to every gastronomic puzzle. You might not be able to eat fried chicken skin, but there are vegan analogs that are both delicious and healthful. Here are my three top go-to sites when I want a vegan version of something I already enjoyed eating, or when I want something fancier that also tastes good.
Angelia Liddon has been doing this a long time now. She's perfected a lot of recipes, so you don't have to reinvent the wheel. Plus her dishes are healthy and don't call for chemicals.
My favorites are the Pink Power Detox Smoothie (I feel so good after drinking this and it tastes sooooo good)
and these very versatile summer rolls
Sandra Vungi lives in Estonia and has several cookbooks and a cooking show. What do people in Estonia eat? Food. My favorite, in fact my all-time favorite vegan recipe, is her vegetable and dumpling soup
She has a video so you can follow the steps but it so simple and you probably already have the ingredients in your pantry right now. So many delicious combinations, so many choices, plus it's fun to read her blog.
Don't let the title put you off. Not every recipe is fat free, and there are plenty of variations. Susan Voisin has a treasure trove of all kinds of recipes, many of them super simple, but that you might not have tried yet. I thought baked tofu might require some special thumbscrew-torture-looking tofu press, but nope, it's so easy and only has two ingredients. Plus, you know, tasty.
There are gravies and sauces galore, plus tons of stuff to give you ideas for whatever you crave.
As a bonus, check out
http://www.onegreenplanet.org/vegan-food/vegan-sources-of-protein/ for inspiration of all kinds that are all kinds of kind.
And finally, for those who don't want to cook and don't want to give up burgers, you might be pleasantly surprised by the vegan hamburger at https://burgerfi.com/
The bottom line is that vegan food isn't any stranger than any other food. We have to eat to live and most of us do it every day, so it ought to be something we enjoy and also doesn't make us feel bad. I mean that in both the physical and mental way. If you're happy with your diet and your diet is keeping you healthy then fine, but if you are one of the growing number of people who are wondering if there is a way to have your (vegan) cake and eat it too, then maybe checking out one or two of these sites will give you more options to expand your dietary repertoire.


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Summer is great for getting outside, cracking those bikes and basketballs out of the garage, and planning as many cookouts as possible. But as you're in and out, there are a few things to check in your garage that can be affected by humidity and sunlight. While springs, cables, and rollers tend to need repair in the winter, the summer tends to give us some different issues.
Summer Garage Door Maintenance Issues
- SENSOR MALFUNCTION. Direct sun can sometimes make your sensors think that something is obstructing your garage door when there's nothing there. Kind of annoying, we know. Thankfully, we have a quick fix. You can use little bits of cardboard or aluminum foil to make a "shade" for your sensor – and often the problem is solved just like that! No need to replace anything.
- EXTRA HUMIDITY. Humidity can cause issues with the metal parts of your garage door, so we suggest just having a decent garage door lubricant on hand to help prevent springs and garage door rollers from popping off the tracks. We recommend lubricating about once a month as part of your summer garage door maintenance to prevent anything from getting too crazy.
- POWER OUTAGES. Thunderstorms often cause power outages in the summer months, and we get a lot of calls about it – especially in a panic when you realize your car is being held hostage in the garage, and you're late for work. Here's what to do when that happens to you.
- FADING PAINT. Not really a structural issue, but fading and cracking paint can hurt your curb appeal. This is a good time of year to paint or stain your garage door, or see if your wood garage door needs re-sealed.
If you're looking for something to completely change the look of your house, or create a perfect outdoor space for summer, check out our new garage doors! We'd be happy to help you find the perfect door to fit your style and needs – and you'd be surprised how great of an investment a garage door is for your home. If you have any questions about summer garage door maintenance or repair concerns, give us a call! We service Columbus and the surrounding areas 24/7.Contact Us!
What Our Customers are Saying
"Spring and hinge broke on garage. Called Sunday and a live human answered the phone and scheduled for Monday. I did not call any other companies so I did not compare pricing. Came promptly at earliest time in appointment window. Took about a half hour. Tech said the new spring would be guaranteed for life. They sprayed wd40 on various parts and it is all working well. This company originally put my garage door in 7 years ago."


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Can We All Just Stop Stretching Our Hamstrings?
First things first - I want to thank everyone that came out and made it to my nutrition seminar yesterday afternoon. We had great attendance for such a sunny, warm afternoon, and there were some really great questions that made me think. In fact, Richard Simmons even made an appearance (albeit through the wacky picture on the right).
For those that missed it, I can only say that you missed a fun time and that you need to eat more plants. Seriously. You do.
Anyway, one issue that's been on my mind recently has been our general feeling that we always need to stretch and have "long" hamstrings. As I've said before, anytime we get "tight" it's for a specific reason, and blindly cranking on muscles because "it feels good" can be a recipe for disaster.
Hear that, Presidential Fitness test!? Sit and reach, be damned!
So, what's changed the view on hamstring stretching/tightness? Well, our view and understanding of general anatomy has really progressed since a few years ago. It's no longer the 1950's where sit-ups are king, and men are generally jerks about their coffee:
The hamstrings are now thought of as a pelvic stabilizer, in addition to the helping out with our hips and legs. Now, it doesn't take a fancy degree to realize that when the words "pelvic" and "stabilizer" are used in conjunction, it's probably a pretty important muscle.
That said, most people can really be broken down into two main groups - those that can't touch their toes, or the loosey goosey types that can (or even palm the floor).
On the tight side of the spectrum, whenever someone comes in that can't come close to touching their toes, I immediately start looking at their hips. Why? If someone's pelvis is tilted forward (as most people's are) their hamstrings are already going to be stretched to the max even if they're do nothing but standing. If that's the case, then it explains why someone can't touch their toes - because you're trying to lengthen a muscle that doesn't have any more length. Just like trying to make your arms longer, there comes a point when it simply doesn't make sense.
To fix the toe touch problem, the solution is not to crank on muscle that's already stretched, instead it's to find the reason why those hamstrings are tight in the first place. What does that mean? Usually more core work, more deadlifts (although not from the floor), and some repositioning drills.
On the other side of the spectrum, I often hear from clients of mine that can touch their toes or palm the floor, and say that they feel "tight." What this collection of people feel as "tightness" is really just their body reining themselves back in. It may feel good to stretch your hamstrings, but it also feels good to pick those first few mosquito bites in the summer....yet we all know we shouldn't.
So, once again, what does one do instead?
Well, those that can palm the floor actually make me more concerned because there's usually some pathological dysfunction allowing them to do so. The first solution is usually trying to convince them to stop stretching, and after that it's usually even more deadlifts, and even more core work.
While the exact approach will be different based on the person, the name of the game is actually strengthening the hamstrings, not making them long. Neural tension can sometimes be the only thing that's holding us together, and by trying to stretch them to the max, we may really be doing more harm than good.


text: Debra Franklin, LCSW has over 30 years of psychotherapeutic experience with adults, families, children, and couples since receiving her MSW from Smith College. She offers services Pine Bush, NY and Bloomfield, CT. She received training in Family Constellations, Reikki, Sound Healing, Totem Pole Imagery Process, Energy Psychology, Inner Childwork, intuitive reading, and Metaphoric Resonance. Her spiritual teacher, Maestro Manuel Rufino, continues to inspire her spiritual and emotional growth, her prayers for healing others. Debra also provides services, including Family Constellation groups, through the Golden Drum community (goldendrum.org). Her Spiritual Empowerment Group in Connecticut is another growing community that fosters healing, spiritual growth, and mutual support to empower and inspire all attendees' gifts.


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On The Move (OTM) is dedicated to developing non-traditional leaders to address the most pressing and critical educational, social, health and economic inequities in our community. Beginning in 2004 OTM has lead the place-based leadership development program known as On The Verge (OTV) using unique strategies to support leadership in the nonprofit and public sectors.
Local communities depend on a strong continuum of services offered by both public agencies and nonprofit organizations. These services are essential to maintaining healthy cities and counties, however for the individuals working tirelessly to provide these services, exceptional challenges and a sense of under appreciation can lead to high levels of frustration and compassion fatigue. Faced with serious concerns related to talent retention and recruitment, OTV is a program that builds a specialized and practiced culture of mutual reliance, respect and support aimed at increasing workplace satisfaction, supporting personal growth and fostering a sense of pride among emerging leaders.
OTV uses a cohort model to provide individualized support to each group member. Non-traditional leaders including people of color, mothers that have been away from the workforce and those who may have been passed over for leadership opportunities are targeted for participation in OTV. The cohort is supported by two coaches, both alumni of past OTV cohorts, and consists of 10 – 12 people who are interested in examining the intersection between their personal, professional and intrapersonal selves and develop a true understanding and excitement for their own leadership potential. The cohorts meet monthly for two years developing a strong connection based on authentic relationships and establishing an ongoing support network that will remain a part of their lives as they navigate the struggles associated with leadership in the nonprofit and public sectors.
During their work together the cohort engages in a real-time community development project designed and implemented by the cohort members. Past community projects include: creating the Reach Institute that develops highly effective teachers to serve the diverse needs of every student; establishing VOICES Youth Centers, the first youth-led leadership development project targeting current and former foster youth; planning a hosting a series of town hall forums to engage and organize the community around issues related to educational inequity; and launching the McPherson Family Resource Center that partners with families to create opportunities for learning, advocacy social connection and community leadership.
Having supported 26 separate cohorts in 15 counties throughout California, OTV has proven to be an important element in creating diverse, satisfied and skilled leaders committed to the human services sectors. OTV leaders have experienced upward movement in their career paths, developed lasting relationships that sustain them through challenging times and carry with them a sense pride and accomplishment resulting from having contributed to lasting positive changes in their home communities.
OTV has supported the development of hundreds of qualified and dedicated leaders and looks forward to continuing and expanding this important work in communities throughout California.


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Jordan Peele Is The 1st Black Screenwriter To Win The Oscar For Best Original Screenplay
Just two years after the #OscarsSoWhite movement that blasted Hollywood for a lack of diversity in Academy Award recognition of people of color, the pendulum has swung in a massive way. In theaters, Black Panther continues to make history, leading the box office for the third straight weekend with $65.7 million and a domestic gross of over $500 million, in just 17 days. Each weekend since its release, the film has made commercial history.
On the side of critical recognition, people of color are also making history, on Hollywood's biggest night. This evening (March 4), Jordan Peele was awarded the Oscar for Best Original Screenplay for his film Get Out, making him the first African-American screenwriter to win the award. Peele was only the fourth Black screenwriter nominated for the award, joining Suzanne de Passe (Lady Sings the Blues), Spike Lee (Do the Right Thing) and John Singleton (Boyz n the Hood).
Black Panther Is Not A Movie. It's A Movement & It's Bigger Than Box Office Success.
For the outset, Get Out has broken down barriers. The film defied classification, straddling the line between horror, thriller and satirical comedy, and with its budget of $4.5 million dollars it proved to be a commercial juggernaut, with an overall box office take of $255 million.
Congratulations to Jordan Peele on his history making achievement.


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What a fun listen. This book is for all ages and will surprise you. @tferriss calls this one of his all time favorites.
Scrum: The Art of Doing Twice the Work in Half the Time.
I learned a very long time ago to work smarter not harder. Here is one of the tools that helped me train for that.
Podcast recommendation
Tim Ferris has to be one of the best interviewers ever. He deconstructions people and concepts like no other. Start from number one and go all the way through. A great free listen. You can find his free podcast on iTunes or at the link below.
Tips on when you visit Miami Beach
Thinking about visiting Miami Beach? Here are a few tips to help you when you come down here.
Myself being a 15 year resident of the beach so over and over again tourist coming down and over spending money and just not knowing what to do. By looking at my Vitae here on the site you can see that I am experienced in the in's and out's of this little hamlet we call Miami Beach. Please note these are all my opinions and will vary from others.
- Miami is NOT Miami Beach. We are two different towns separated by an intercostal. So if you go to Hotels.com and get a cheap hotel on 163rd street in Miami, get ready to spend a lot of money on Uber.
- You do not need to rent a car when you are here. Renting a car is futile, unless you plan on shopping at the big outlet malls in the area there is no reason to rent a car. There is plenty of Uber and Lyft drivers.
- Our public transportation sucks.
- AirBNB is taking over and I recommend that if you don't care about a pool and going to the Ocean alot that you should use that. If not, the smaller boutique hotels on Collins are quaint but offer few amenities.
- The ocean is always to your east. If you are lost, ask which way is the ocean.
- This city is a grid. Pretty easy to get around. It goes from 1st to 23rd (north to south) and east to west it goes Ocean Dr, Washington Ave, Drexel, Pennsylvania, Euclid, Meridian, Jefferson, Michigan, Lenox, Alton, West Ave, and Bay Road.
- Culturally there is not much to do down here. So prepare yourself to beach, drink, dinner, drink, pass out.
- There are only three place north of 5th street on Ocean Drive that I would recommend going to....Front Porch (close to 15th), Madero (just north of 14th) and Palace (at 12th street). Everything else on Ocean is mediocre. Actually ask any local and they will tell you that Ocean Drive is a tourist trap, don't let the two-for-one offers fool you, those drinks are $65.
- Lincoln Road is awesome. Spend an afternoon strolling there.
- Which beach should you go to? (Huh?) Yea, different areas of the beach have different types of people. Between 12th and 15th streets is Gay Beach. Around 10th street is Hip Hop Beach (kinda trashy) 3rd street is Brazilian Beach (one of my favorites). And way down on 1st street is where locals go.
- Do not over spend on coffee. You would be shocked at how good you can get a cuban coffee and for how cheap. My favorites are Charlotte Bakery on 15th and Washington and this little cafeteria just south of 12th on Washington.
- On Friday's, I love the happy hour at Smith & Wolensky at 5pm cause you can watch the cruise ships go by outside.
- If you are adverse to smoke you may not like this town. We smoke everywhere, including some elevators. If you get tipsy and think you are going to smoke buy a pack. Locals get miffed when you ask them.
- We have a lot of homeless people. Ignore them. They have trained themselves to make you feel uncomfortable. They sleep on the beach at night, have showers when they wake up and have plenty of gullible tourists to give them money.
- Where to eat part one: Sandwicherie on 14th west of Collins, Drunken Dragon, Duraku on Lincoln (awesome happy hour), Prime Italian or Prime Steak (if you can get in), Grill Fish on Espanola, Madero on Ocean, 27 at Broken Shaker. BTW don't even look for good Cuban food, it exists just not on the beach.
- Best burger Cheeseburger Baby (open late).
- Best tacos Peppers at 1234 Washington.
- Best hot dog Five Guys on 15th and Washington (open late).
- Best fried chicken...little place on Washington just south of 14th. (remember the ocean is always east.)
- Cheapest liquor store is Total Wine & Spirits at Alton and 5th.
- Favorite local market Art Deco Market on Washington and Espanola.
- Espanola Way. This one little block is so adorable you have to see it. I love the Mexican Restaurant on the corner, Tapas & Tintos on the Drexel St side, and the big Italian place (be warned this place is pricey). The best Italian place is Osteria del Teatro on the north east corner of Espanola and Washington.
- Fun thing to do before dinner. Check out the drag show at Palace on 12th and Ocean. Everyday at 7pm. They also have a great brunch.
- Best breakfast is the Front Porch on Ocean Drive.
More to come.
Want to learn how to be a wine expert? →
Listen to the Tim Ferris podcast with Richard Betts and buy this book. You can listen to the interview at the below link. This makes a great gift along with a bottle of wine and a nice gift bag.
Four Hour Work Week
One of my favorite books. I highly recommend for any entrepreneur in training.


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[This document was found on the computer of Ecotopia author Ernest Callenbach (1929-2012) after his death.]
To all brothers and sisters who hold the dream in their hearts of a future world in which humans and all other beings live in harmony and mutual support -- a world of sustainability, stability, and confidence. A world something like the one I described, so long ago, in Ecotopia and Ecotopia Emerging.
As I survey my life, which is coming near its end, I want to set down a few thoughts that might be useful to those coming after. It will soon be time for me to give back to Gaia the nutrients that I have used during a long, busy, and happy life. I am not bitter or resentful at the approaching end; I have been one of the extraordinarily lucky ones. So it behooves me here to gather together some thoughts and attitudes that may prove useful in the dark times we are facing: a century or more of exceedingly difficult times.
How will those who survive manage it? What can we teach our friends, our children, our communities? Although we may not be capable of changing history, how can we equip ourselves to survive it?
I contemplate these questions in the full consciousness of my own mortality. Being offered an actual number of likely months to live, even though the estimate is uncertain, mightily focuses the mind. On personal things, of course, on loved ones and even loved things, but also on the Big Picture.
But let us begin with last things first, for a change. The analysis will come later, for those who wish it.I strenuously recommend you read the rest of this essay. His was a strong, fresh mind, always, even if his "Ecotopia" got pretty harsh reviews on style.


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Get ready for the big kick off! Guide your favorite team to glory as you score some..
Football Kicks89% Football Kicks
Football Puzzles mixes sports and puzzle in a fun game! Choose your team and enter the..
Football Puzzles50% Football Puzzles
Make perfect goals as if you were Baggio. Watch the distance, the position of the human barrier and the wind direction before to kick. Nobody said that score a goal was an easy thing to do.
Use Mouse to interact.
Welcome to Flonga Games!
All the games on our site are FREE to play and we launch new games every day.
You can play thousands of free online games including action, life, puzzle, skill and sports games. Also there are a lot of interesting tags you can browse like tower defense games, room escape games or cooking games.
Flonga Homepage | RSS: New Games | Follow Us On Twitter | Top of the page


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It is simply because of the simple fact that these end Maple M Mesos falls are so common that their market looks like that of'best competition. where the'willingness to take' for sellers is essentially zero since these items don't have any value whatsoever to them.
I have soloed Hell Gollux 15 times, and got just zero Superior Engraved Gollux Pendants. Instead, based on empirical data, the fall rate of this pendant is approximately 2-3%, which is totally understandable due to the propensity of pay-to-win players to carry themselves in these boss runs. This percentage yields an outcome of 15-20mil per day.
I've got eight Tough Magnus runs per week. However, Tyrant boots simply don't sell anymore since literally any random individual can leech their method into some boots.I are treated exactly the same way (or worse, if the participant has greater variety ), pay to get maplestory m mesos as gamers who paid their way to top, even though it requires literally no maplestory m ability whatsoever to get to the top if you are paying from pocket. No. Skill. At. All.
So instead of relaxing and bossing daily for earnings, I must rely on the exact same exact methods I used seven months ago, before I reached six-digit range, once I reached max mesos for the first time.I literally have not seen a single person that has attained 2mil range in a shorter time span without having to spend cash, or is more proficient than me at creating revenue, yet I'm considered another 2m range player in my server.
More product of games at Mmogo!If you want to buy,welcome to https://www.mmogo.com/News/new-year-2019-sale.html!


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475 Eternal Bond Tales of Demons and Gods
turn off the light
Eye Protection
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The Divine Feathers Sect disciples were also left at a loss.
Before they came to the Heavenly Note Sect, Nie Li had already given a non-negotiable command. If they failed to find a Dao partner in the Heavenly Note Sect, none of them were allowed to return to the Divine Feathers Sect.
Wouldn't it be terrible if they were to fail the mission? Wouldn't they end up as vagrants?
In the beginning, everyone wasn't in that much of a hurry. After all, there was plenty of time. They were all choosing targets according to their own preferences. And it had to be said that the Heavenly Note Sect was indeed a famous cultivation sect. The female disciples it had were all gorgeous and simply captivating.
But on the second day of their arrival in the Divine Feathers Sect, a disciple had already partnered with a female Heavenly Note Sect disciple. The way the couple nestled together left others in envy.
Following that, it was rumored that the disciple spent the night in the Heavenly Note Sect disciple's room. That was completely intolerable!
However, the disciples were still in no rush in choosing partners. After all, the best had yet to come.
On the third day, another three disciples found their Dao partners, and by the fourth day, another five had found theirs. On the fifth day, there were thirteen couples forged.
At times, thoughts of dating would spread like the plague.
When others had a Dao partner while you lacked one, would you wish to find one?
Besides, this was a non-negotiable mission given by the sect. Who wouldn't dare to complete it?
However, this only made the inarticulate ones suffer. Upon seeing the beautiful girls in the Heavenly Note Sect in front of them, many of them couldn't even form a sentence, so how were they to find a Dao partner? Unfortunately, the mission their sect master had entrusted them had to be completed even if they had to risk their lives!
Therefore, all sorts of dating manuals or chick-flirting sutras spread among the Divine Feathers Sect disciples.
Furthermore, in order to hook up with the female Heavenly Note Sect disciples, they used every means possible. Every night, they would pay visits to the rooms of the female disciples.
And as the saying goes, women feared men who pestered. Upon seeing their sisters around them having partners, wouldn't these female disciples also start staying on the fence?
Therefore, the entire Heavenly Note Sect became a huge matchmaking party.
In the main hall of the Heavenly Note Sect.
Nangong Xianyin was on the brink of a mental collapse and feeling utmost frustration. She had never expected that the situation would develop like this when she invited the Divine Feathers Sect to protect her Heavenly Note Sect.
"Did he really say that?" Nangong Xianyin glared at Ye Ziyun.
Ye Ziyun nodded with her face flushed with embarrassment. "Yes, Sect Master. That was what Nie Li said."
"He's… seriously…" Nangong Xianyin wanted to vent her anger, but she was at a loss for words to describe the situation. If she said anything improper, it would probably lead to another problematic situation if it reached Nie Li.
After all, the Divine Feathers Sect was now in power. Even if Nangong Xianyin was infuriated, all she could do was suffer in silence.
"Sect Master, do you have anything you would like me to pass to him?" Ye Ziyun asked Nangong Xianyin.
Nangong Xianyin thought for a moment and said with minced words, "Since the Divine Feathers Sect isn't willing to withdraw, is it possible for us to send a number of our disciples to other places?"
"Sect Master, Nie Li has already thought of that. He said that people from the Demon God's Sect are currently out abducting people from orthodox sects. It would be fine sending one or two female disciples out, but if they were to leave in groups, they might easily be ambushed by the Demon God's Sect. After all, the disciples of the Heavenly Note Sect are too weak," Ye Ziyun said with a mask of solemnity.
"Sending one or two?" Nangong Xianyin's brows twitched. With the Heavenly Note Sect's present situation, what was the point in sending one or two?
"In addition, Nie Li also said that since the Divine Feathers Sect is here in the Heavenly Note Sect, he has to show a gesture of appreciation. Regardless of what the Heavenly Note Sect wants, be they peerless secret manuals, top-grade pills, or even items like the Sacred Elixirs, the Divine Feathers Sect can provide them without limit. However, these things can only be given to people of their own," said a slightly ashamed Ye Ziyun.
"Their own?" Nangong Xianyin was taken aback.
"That's right. He's referring to the ones who are closer to the Divine Feathers Sect disciples. Nie Li said that there are a few female disciples in the Heavenly Note Sect who are deliberately acting aloof and have spurned the Divine Feathers Sect disciples. The Divine Feathers Sect does not wish to have relationships with such people," said Ye Ziyun.
"Nie Li… is really… shameless!" Nangong Xianyin's face flushed red. If she wasn't aware that Ye Ziyun was Nie Li's fiancée, she would have blown her top. Even though the Divine Feathers Sect was powerful, she could not help herself from cursing.
Nie Li was simply being too ruthless. What did he mean by deliberately acting aloof? That was exercising self-restraint and being chaste, alright?
In the days to come, the chaste Heavenly Note Sect disciples would definitely suffer a form of persecution. As for the female disciples who had close relationships with the Divine Feathers Sect disciples, they would be provided with peerless secret manuals and top-grade pills, as well as Sacred Elixirs. Wasn't he bent on emptying out the Heavenly Note Sect?
"What else did he say? He's really going overboard in his bullying. Does he really think that my Heavenly Note Sect doesn't have anyone to prevent this bullying?" Nangong Xianyin cursed in frustration. "I'll now summon the Heavenly Note Sect disciples and fight it out with him."
"Nie Li also asked why must you do so? Firstly, the Divine Feathers Sect isn't the enemy of the Heavenly Note Sect. The only thing the Divine Feathers Sect wishes to do is to protect the Heavenly Note Sect. Regardless of what happens to the Heavenly Note Sect disciples, they will forever be Heavenly Note Sect disciples. As long as you do not chase them away, they will absolutely not leave."
Ye Ziyun carefully observed Nangong Xianyin's expression. Nie Li had even guessed her reaction, so when she saw that Nangong Xianyin hadn't flown into a rage, she continued, "As the saying goes, the interdependence of yin and yang forms the basis of all life. Some female Heavenly Note Sect disciples and male Divine Feathers Sect disciples just hit it off together and simply resonate. We from the Divine Feathers Sect do not wish to separate them, so why must you, Sect Master Nangong, separate the lovebirds?"
"But the Heavenly Note Sect has sect rules! It's an ancestral decree!" Nangong Xianyin said with a heavy tone.
"Nie Li also said that so-called sect rules and ancestral decrees were simply determined by a particular predecessor on a whim. Yet, this causes successive generations to strictly abide by it. On careful thought, what benefits does this bring to the Heavenly Note Sect? Now that the Heavenly Note Sect is lacking in talent, it's already one of the weakest sects. If the Divine Feathers Sect doesn't interfere, the outcome of the Heavenly Note Sect would be hard to tell. If the Demon God's Sect were to go to war with the orthodox sects, the first sect to be destroyed would be the Heavenly Note Sect. Now that the Heavenly Note Sect and Divine Feathers Sect have formed an eternal bond, and the Heavenly Note Sect is spreading its seeds, isn't that a great thing?" Ye Ziyun continued when she saw how Nangong Xianyin was in a hesitant, thoughtful expression. "Nie Li also said that as long as the Heavenly Note Sect doesn't chase the disciples away, the Divine Feathers Sect would not take away any of the Heavenly Note Sect disciples. As for the disciples that have formed a lovely union with each other, it doesn't take long to travel from the Divine Feathers Sect to the Heavenly Note Sect, so frequent visits are all that's required."
Nangong Xianyin fell into a prolonged silence. She had a mixed expression, for making such a decision was just too difficult for her.
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text:
01 July 2013
Letters of clarification to Mr Djanogly MP
25 June 2013
Final report of Legal Education and Training Review published
24 June 2013
Regulator widens criteria for entity approval
21 June 2013
Regulator's handling of complaints against barristers 'prompt, thorough and fair'
11 June 2013
BSB response to Home Affairs Select Committee's report
03 June 2013
Government's justice reforms could push innocent people to plead guilty, warns regulator
31 May 2013
Over 98% of barristers renew practising certificates on time
30 May 2013
Supervision consultation deadline extended
29 May 2013
The Bar Standards Board has completed its first performance review by supraregulator, the Legal Services Board (LSB). The review's findings are detailed in the LSB report Developing Regulatory Standards. An assessment of the Bar Standards Board.
21 May 2013
Twelve equality objectives for 2013-14, set out in five priority areas, were approved and adopted by the Bar Standards Board at the May Board meeting - in line with statutory equality duties.


text:
There are two places I am at total peace.
On a surfboard staring out to sea.
And in the sky gazing to the endless horizon.
When I am on the ocean, a trance surrounds me and my mind goes blank. I forget about what I did yesterday and I make no plan for tomorrow. I am focused solely on the present moment and think only about having the best ride of my life. The only thing stopping me from staying out longer is the hunger for lunch and the setting sun.
In the sky, the total loss of connection to everything yields the time that I have my most effective thinking. I gaze out the window to the endless blue and try to work out the deepest challenges in my life. And on last week's trip to Taiwan, a lot got done while watching out that window even though the one hour or so flight does not allow for much of it.
The first subject that came to mind was that of the need to be able to create a better product. How do I define "better"? A surfboard that is a quality made-to-last build and environmentally sound without costing a ridiculous amount. The basic idea behind Makara surfboards is delivering a "custom surfboard at a retail price" by leveraging off of the expertise and flexibility of my trusted manufacturing partner. But because I am not doing big volumes of orders, it's not possible for me to request integration of environmentally sound components such as recycled EPS cores like those from Marko Foam and bio-based epoxy from Entropy Resins. So what does one do?
Do it yourself of course. And so Saturday I began the process of building my cubicle. It's an 8 x 15′ fully transparent enclosure in my office that once complete will enable me to do plug placement, glassing, decals/colouring, sanding, etc. in-house. The frame was completed on the weekend. Now it's ready for the next steps of adding the walls and ventilation.
I'll still get my surfboard cores machine shaped as that always makes so much more sense. The computer has a much more accurate "hand" and always does a consistent job at shaping to the exact specifications of my designs. But, all the rest will be done in-house in Hong Kong. So with that I think I can officially and confidently say "Designed in Hong Kong. Made in Hong Kong"…something tells me that maybe I think I will be the first one to do it.
Yes it means I am going to have to increase my price, but the benefit is going to be a much more awesome final product. Though with the current retail price of an off-the-shelf board in the market, I think I still have a lot of room to maintain my concept of "Custom surfboards at a Retail price".
And with that the sun will set on the first chapter of Makara's journey into creating the best ride of it's life and tomorrow will bring a new one.


text:
See 'WikiDevi' @ the Internet Archive (MW XML, Files, Images)
upgraded MW to 1.30 - maybe things are slightly less broken
ZyXEL EMG6765-Q10A
ZyXEL EMG6765-Q10A
Availability: now
Manuf/OEM/ODM Pegatron
FCC approval date: 02 August 2017
Country of manuf.: China
Type: wireless router
Industry Canada ID: 2468C-EMG6765Q10A
Power: 12 VDC, 3 A
Connector type: barrel
FLA1: 128 MiB
1,048,576 Kib
131,072 KiB
1,024 Mib
0.125 GiB
RAM1: 512 MiB
4,194,304 Kib
524,288 KiB
4,096 Mib
0.5 GiB
Expansion IFs: USB 3.0
USB ports: 2
WI1 chip1: Qualcomm Atheros QCA9984
WI1 802dot11 protocols: an+ac
WI1 MIMO config: 4x4:4
WI1 antenna connector: none
WI2 chip1: Qualcomm Atheros QCA9381
WI2 802dot11 protocols: bgn
WI2 MIMO config: 3x3:3
WI2 antenna connector: none
ETH chip1: Qualcomm IPQ8065
Switch: Qualcomm Atheros QCA8337
LAN speed: 1G
LAN ports: 4
WAN speed: 1G
WAN ports: 1
Additional chips
MoCA 2.0 Gigabit Chip;MaxLinear;MxL3705;;1;
Flags: MoCA 2.0
Default SSID: ZyxelXXXXXX (2 addl. devices), ZyxelXXXXXX_5G
Default IP address: 192.168.1.1
the IP 192.168.1.1 is used by 1173 additional devices
of which 70 are ZyXEL devices
Default login user: admin
Default login password: blank
admin:blank credentials used by 316 additional devices
of which 2 are ZyXEL devices
For a list of all currently documented Qualcomm Atheros chipsets with specifications, see Qualcomm Atheros.
AC2200 Gigabit Ethernet MoCA Gateway
The FCC Label indicates this device was probably manufactured by Pegatron..
- though it notes that the device was designed by ZyXEL in Taiwan.
This device was under short-term confidentiality, but that expired 01/29/2018.
See also[edit]
- ZyXEL EMG6765-Q10A - AC2200 Gigabit Ethernet MoCA Gateway
- ZyXEL EMG3426-Q10A - AC2200 Gigabit Ethernet Gateway
- is the same product (ZyXEL EMG6765-Q10A) without MoCA
- ZyXEL EMG3425-Q10A - AC2200 Gigabit Ethernet Gateway
- ZyXEL EMG3415-B10A - AC2100 Gigabit Ethernet Gateway
- ZyXEL EMG2926-Q10A - Wireless AC Gigabit Ethernet Gateway • PPage
- ZyXEL EMG2306-R10A - Wireless N300 4-port Gigabit Ethernet Gateway
- ZyXEL EMG1302-R10A - Wireless N300 4-port Ethernet Gateway
- ZyXEL WAP7205 - MoCA to Wi-Fi Adapter/Extender • PR
- used MaxLinear MxL3705 (MoCA 2.0)
- • ZyXEL xDSL CPE
- ZyXEL VMG8924-B Series - Dual-Band Wireless AC VDSL2 Combo WAN Gigabit IAD
- ZyXEL VMG8823-B Series - Dual-Band Wireless AC/N VDSL2 VoIP Combo WAN IAD
- ZyXEL VMG5313-B Series - Wireless N VDSL2 VoIP IAD
- ZyXEL XMG5101-S10A - G.fast Bridge Modem with 1-port GbE/Coaxial
- ZyXEL VMG4325-B10A - Wireless N VDSL2 Bonding Combo WAN Gigabit Gateway
- ZyXEL VMG3925-B10B - Dual-Band Wireless AC VDSL2 Combo WAN Gigabit Gateway with USB
- ZyXEL VMG3625-T20A - Dual-Band Wireless AC Combo WAN Gigabit Gateway with USB
- ZyXEL VMG3312-T20A - Wireless N VDSL2 Combo WAN Gateway with USB
- ZyXEL VMG1312-B10D - Wireless N VDSL2 4-port Gateway with USB
- ZyXEL VMG1312-T20A - Wireless N VDSL2 Gateway with USB
- ZyXEL AMG1302-T11C - Wireless N ADSL2+ Gateway
- ZyXEL SBG5500 Series - Small Business Gateway
- ZyXEL SBG3600-N Series - LTE Multi-WAN Small Business Gateway
- ZyXEL SBG3500-N Series - Wireless N Fiber WAN Small Business Gateway
- ZyXEL SBG3300-N Series - Wireless N VDSL2 Combo WAN Small Business Security Gateway
- ZyXEL P-660HN-51 - 802.11n Wireless ADSL2+ Gateway