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Category: Eating Once a Day to Lose Weight
How Fast Can I Lose Weight with Intermittent Fasting on a Ketogenic Diet?
Keto and Intermittent Fasting You know that the keto diet will help you to lose weight fast....Read More
Is Alcohol Just Another Form Of Toxic Sugar? What's The Real Story?
Dietary sugar and alcohol. How does the body process them? Can it tell the difference? Alcohol!!...Read More
You're not fat because you eat all the time. You eat all the time because you're fat!
Diets, Fattest Cities in America, Food, Ketogenic Diet, Low Carbohydrate Diet, Nutrition, Uncategorized, Weight Loss | 0
It all began in Texas – Are Texans naturally fat? Growing up in Texas, I thought that the...Read More
Do You Know What You're Counting When Counting Calories? Has it Ever Worked?
Diets, Food, Nutrition, Uncategorized, Weight Loss | 0
Do All Calories Count? Ever since the 1960's we've been taught to get enough calories to keep our...Read More
Why Sugar More Addictive Than Cocaine and How to Kick The Habit?
Is Sugar More Addictive than Cocaine? You might have heard rumours that [highlight...Read More
Eating once a day – The key to living longer and healthier
Diets, Eat Once a Day, Eating Once a Day, Eating Once a Day to Lose Weight, Food, Human Biology, Is Eating Once a Day Bad, Nutrition, Only Eating Once s Day, Weight Loss | 0
Eating once a day – Is it Possible and Are the Benefits Worth it? In the 1950's my friend,...Read More
How To Reverse Insulin Resistance Naturally With A Low Carb Diet And Intermittent Fasting
Cancer, Diabetes, Diets, Diseases, Epilepsy, Fattest Cities in America, Food, High Protein Diet, Human Biology, Ketogenic Diet, Lifestyle, Low Carbohydrate Diet, Nutrition, Overweight and Obesity, Pharmacology, Weight Loss | 0
Are We Living in "Generation Fat" There have been more words written about how to lose...Read More
What if Our Brain Wasn't the Only Control Centre in Our Bodies? What if We Had Two Brains?
Is the Brain the Only Master of Our Emotions Imagine this, you have just inherited 10 million...Read More
Is Cholesterol the Demon that the Drug Companies Want You to Believe?
Introduction Fear of saturated fats and cholesterol levels are commonplace these days. We are...Read More
12 Controversial Ways To Lower Your Cholesterol – Is it Really Necessary?
Cholesterol, Heart, Heart Attack, High Blood Pressure, High Cholesterol, Medications, Men's Health, Senior Health, Weight Loss | 0
Dr. Rubin believes that high HDL levels can be the best thing possible for your system. Dietary cholesterol does not raise cholesterol, It's been proven after the egg-White craze of the 90'sRead More
Belly Button Piercing, Navel Piercing Jewelry & Piercing Infection and Care
Anatomy, Belly Button, Belly Button Cheese, Belly Button Pain, Belly Button Piercing, Belly Button Rings, Double Belly Button Piercing, Fake Belly Button Piercing, Outie Belly Button | 0
Belly Button Piercing – Piercing Care Advice to Avoid Infections The Pain of Body Jewelry...Read More
Does Apple Cider Vinegar Truly Help You Lose Weight? Facts & Myths
Apple Cider Vinegar What's the Real Story? Apple cider vinegar has long been touted as a...Read More
5 Top Ways to Detox Your Liver
To Detox or Not to Detox? If your liver isn't running at top speed, you're going to feel it, even...Read More
The Top 9 Cancer Causing Foods Everyone Must Avoid to Stay Healthy
Your Health and Cancer Causing Foods It's hard to find someone whose life has not been affected by...Read More
Why Bone Broth Is Liquid Gold and an Ancient Healer
Bone Broth, Bone Broth Benfits, Bone Broth Diet, Dr Axe Bone Broth, Dr Axe Bone Broth, Dr Axe Bone Broth Recipe | 0
The Bone Broth Diet & Benefits It's been widely known for hundreds and hundreds of years that...Read More
How Much Fat Can I Eat on a Ketogenic Diet and What Carbohydrates to Avoid?
Keto Diet, Ketogenic Diet, Ketogenic Diet for Weight Loss, Ketogenic Diet Menu, Ketogenic Diet Plan | 0
Confused About Your Body Type? Take the Quiz Now The Keto Diet for Weight Loss – How Much...Read More
The 15 Most Incredible Benefits of Coconut Oil for Weight Loss and Much More
Coconut Oil, Coconut Oil Benefit, Coconut Oil for Fungus, Coconut Oil for Hair, Coconut Oil for Weight Loss | 0
Coconut Oil the Natural Healer Coconut oil is one of the most versatile and multifaceted oils...Read More


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Tom Waits wins landmark Spanish legal judgement
Tom Waits has won a landmark legal victory in Spain, establishing his moral rights in a case brought against car manufacturer Volkswagen-Audi (VAESA) and a Spanish production company for adapting one of Waits' songs and impersonating his voice in a television commercial.
It is the first time that such moral rights - protecting the personality and reputation of writers and authors - have been established in a Spanish court, acknowledging an artist's voice as his creative work. The judgement, rendered by the Appeal Court of Barcelona, also recognised that VAESA and the production company, Tandem Company Guasch, had infringed the Intellectual Property Rights of both Waits and Hans Kusters Music, Waits' music publisher in Spain.
The commercial, for Audi cars, was originally screened in Spain in 2000. As well as having much the same melodic structure as the Tom Waits' song 'Innocent When You Dream', the commercial's music was arranged like the song and featured a Tom Waits' vocal impersonation.
At the time of making the commercial Tandem Campany Guasch had sought permission to use Waits' original version of 'Innocent When You Dream', a request he rejected. "Now they understand the words to the song better," says Waits. "It wasn't 'Innocent When You Scheme' it was 'Innocent When You Dream'."
Waits and Hans Kusters Music won an initial court judgement in March 2004. The case then went to the Appeal Court, ultimately resulting in this month's groundbreaking legal victory.
Tom Waits first learned about the commercial from fans when visiting Spain in the summer of 2000. Many believed it was Waits singing his own song on the commercial, even despite the fact he has always been adamant that his music will never be used for advertising purposes.
The judgement is the latest in a line of successful legal actions Waits has taken to prevent his music and image from being associated with commercial products. He has most recently filed suit against General Motors' Opel and the advertising agency McCann Erickson in Frankfurt, Germany, for producing and broadcasting a series of car commercials that used a perfect impersonation of Waits' singing voice. The commercials were produced in Germany and aired in Sweden, Finland, Denmark and Norway during the late winter and early spring of last year. Among other claims, the suit charges the defendants with violating Waits' moral rights under German law.
For further information, contact Anti/Epitaph Europe +31.205503838
For further legal information and a copy of the Appeal Court Judgement:
Sonsoles Riba de Olano Abogado CUATRECASAS Paseo de Gracia, 111 Barcelona 08008 0034 3 93 290 55 48 email@example.com

subset: commoncrawl


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Northside ISD has hundreds of school-business-community partnerships who help sustain and are the lifeblood of campus life. They provide many services and resources that benefit the District's faculty, staff and students, as well as their organizations.
News Archive
For the fourth year in a row, the Northside School Museum Association is selling Fiesta medals. These limited-edition collectibles can be purchased at the Partnerships Office beginning Feb. 1.
Three words. As Galm Elementary School celebrated "No Name Calling Week" recently, counselor Janina Cleveland challenged students to come up with three words that would encourage others to put a stop to bullying behaviors.
The NISD Board of Trustees voted unanimously (6-0) Tuesday night to call for a School Bond Election for $648.34 million following extensive study and consideration by the 250-member District-wide 2014 Citizens' Bond Committee.
Two Northside ISD high schools will host "Student Aid San Antonio" Saturday events to help students and parents apply for college financial aid. The events are free and open to all students from all NISD high schools.
At last night's School Board meeting, NISD Trustees discussed and took action on several items: called for a $648.34 million bond election to be held May 10, appointed the Executive Director of Technology Services, and appointed the Principal of Ellison Elementary School.
Looking for some fresh ideas, fresh looks, a fresh perspective, or fresh air? Maybe taking advantage of some of the hundreds of learning opportunities available from Adult and Community Education (ACE) will provide you just the fresh start that you need.
Northside ISD students continue to excel and receive numerous honors and awards. Below are students who have been named National Merit Semifinalists or Commended Scholars, scholar finalists in the 2013-14 National Hispanic Recognition Program, and National Achievement Scholar semifinalists.
January is designated School Board Recognition Month in Texas, and Northside ISD is joining other districts across the state to gratefully acknowledge the invaluable contributions that elected Board of Trustees make to their communities.
More than 600 NISD string students will have the opportunity of a lifetime when they learn from and perform with Mark Wood, a string master and founding member of the internationally- acclaimed Trans Siberian Orchestra. On Jan. 17 and 18, students will participate in Woods' innovative program "Electrify Your Strings (EYS)," an intensive rock and roll workshop for school music education departments that boosts student self-esteem and motivation.
Parents of special needs students in PPCD through 12th grade are invited to attend a meeting to discuss transitional planning for their child while in elementary, middle, and high school. The meeting will be held at Driggers Elementary School on Monday, Jan. 13 beginning at 6:30 p.m.
NISD is seeking public input regarding the selection of instructional materials (textbooks, etc.) being considered for use during the 2014-15 school year.
Denton Guyer High School defeated Brennan High School 31-14 to win the 4A Division 1 State Championship Dec. 20 at AT&T Stadium in Arlington, Texas.
The District has been notified that Methodist Hospital and Blue Cross Blue Shield have completed a new two-year agreement. All employees who are insured with BCBSTX as of 1/1/14 will have in-network coverage at Methodist Hospital facilities.
Eighth graders and eligible students are invited to attend the 2014 Magnet School Fair from 6:30 p.m. to 8 p.m. Tuesday Jan. 7 at the Northside Activity Center, 7001 Culebra Road.
The undefeated Brennan Bears will play Denton Guyer in the 4A Division 1 state finals Friday (Dec. 20) at 8 p.m. at AT&T Stadium in Arlington, Texas.
At last night's School Board meeting, NISD Trustees discussed and took action on several items: appointed several campus administrators, amended the Cafeteria Plan to allow Flexible Spending Account rollovers, and approved the attendance boundary for NISD's newest elementary school, Ellison ES.
Students and schools are showing their caring spirit during this holiday season. Here are a few examples of how they are caring for others and showing the true meaning of the season.
The undefeated Brennan Bears beat Leander Rouse, 30 to 7, to advance to the State 4A Semifinals. They will play next Friday (Dec. 13) at 7:30 pm at Reliant Stadium in Houston against Houston Stratford.
NISD will hold its sixth annual Winter (Dance) Spectacular on Wednesday, Dec. 11 at Brennan High School. The event kicks off the Fine Arts Holiday Music Series.
The Northside ISD Board of Trustees is seeking nominations for a name for its newest elementary school scheduled to open in 2015.
Northside ISD is looking for additional substitute teachers and substitute instructional assistants.
NISD just received confirmation from the Alamodome regarding the 2014 graduation dates and times. The District will hold 12 graduation ceremonies in June 2014, ten of which are held at the Alamodome. To view the complete schedule, click here.
Hundreds of fine arts students will be featured in a variety of holiday concerts and performances at elementary, middle, and high school campuses throughout Northside ISD.
From 10 a.m. to 6 p.m. on Monday, Nov. 25 through Tuesday, Nov. 26, interested parents and students can stop by CaféCollege for "No Pie 'Til you Apply" to receive one-on-one assistance completing college and/or scholarship applications and essays, and "Essay Writing" and "Scholarship Scoop" workshops.


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The Solar Impulse is relying on sun power as it rides around the clock and attempts night flight.
The Solar Impulse, an experimental solar plane, took off on a historic ride around the world early today from Geneva, Switzerland. Supporters hope that this flight will prove the value of solar energy.
According to team co-founder Bertrand Piccard, a record-breaking balloonist who's father and grandfather, the prototype has been designed to test and promote new energy-efficient technologies.
"The goal of the project is to have a solar-powered plane flying day and night without fuel," Piccard said. "This flight is crucial for the credibility of the project."
Ten test flights have been completed since the project began seven months ago. The prototype aircraft is a single-seater shaped like a giant dragonfly. It has 12,000 solar panels spread across its 207 foot (63 meter) wingspan. The aircraft is powered by four small electric motors and will depend on the sun to charge its batteries.
The theory is that the aircraft will store enough energy during the day to last through the night. Pilot Andre Borschberg, a former flight jet pilot, will attempt to stay alert during the flight with the help of a ground control team that is monitoring the aircraft on the teams website.
Borschberg, 57, is wearing a parachute just in case he runs into trouble in the air.


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Membership Meetings
2008 ALA Membership Meetings
ALA E-Participation: Challenges and Opportunities
Saturday, 6/28, 3:30–5:00pm
Monday, 6/30, 11:30am-1:00pm
What do you think about virtual committee members, electronic meetings, and open-to-everyone ALA e-mail lists? Will this allow more folks to participate in ALA? Will you be able to get money from your institution to go to conferences if you can participate online? How will ALA make up lost revenue? At both meetings Janet Swan Hill, chair of the Task Force on E-Member Participation, will give a short introduction to "ALA E-Participation: Challenges and Opportunities." Then she and other e-participation specialists will take your questions. In the second half of each meeting we will discuss member resolutions and have a "talk to the leaders" session with ALA President Loriene Roy, President-Elect Jim Rettig, and Executive Director Keith Michael Fiels.
Membership Forums and Meetings are one important way that you can affect what ALA does. You can express your views at the Forum and at the Meeting you can vote on resolutions to send to Council.
ALA Membership Meetings and How They Work
What is an ALA Membership Meeting?
ALA Membership Meetings are an opportunity for ALA members to make things happen in the American Library Association. ALA members can bring issues important to libraries and librarianship to the floor and decide how they might be addressed within ALA.
When are ALA Membership Meetings held?
A Membership Meeting is held during the first two days of the Annual Conference (Saturday afternoon, 3:30-5PM). A second meeting is held on Monday 11:30AM – 1PM. Other meetings can be set by the ALA Executive Board, ALA Council, or by membership petition (ALA Bylaw Article II, Section 2).
Who may attend ALA Membership Meetings?
All ALA personal members.
How is the agenda for the meetings set?
The Committee on Membership Meetings plans the agenda for the meetings (ALA Policy 7.4.10).
Over the past few years, the Committee on Membership Meetings has developed suggested agendas, which include some "hot" discussion topics to draw ALA members to the meetings.
The ALA members present at the meeting can change the proposed agendas at the beginning of the meeting. During the last half of the meeting, membership resolutions take precedence over discussion topics or other business.
ALA Membership Resolutions
Guidlines for submitting Resolutions during the Membership Meetings are available in the ALA Handbook of Organizations. A quick reference guide to resolutions is also available.
Who makes membership resolutions?
YOU--ALA personal members. The resolution can be on any topic or issue that falls within the resolution guidelines.
The resolution can be on any topic or issue that falls within the resolution guidelines. The Council Resolutions Committee must review all membership resolutions. If you e-mail or present your resolution in person, you must do so at least 24 hours before a Membership Meeting. ALA will make copies of the resolution for all meeting attendees.
In sum, resolutions can be easily submitted well in advance of the ALA Annual Conference by sending them to Peter McDonald, chair. At conference, Resolutions Committee members will be available at Table #14 in the ALA Office Area, Anaheim Convention Center, to help you draft resolutions during these times:
- Fri., 6/27, 2-4pm;
- Sat., 6/28, 9:30-11am;
- Sun., 6/29, 2-5pm; and
- Mon., 6/30, 9:30-11am
They will also be at the ALA Membership Meetings to provide assistance to you.
All resolutions approved by the membership are presented at the next ALA Council meeting. "The presiding officer of Council calls for Council's guidance on the disposition of each membership item in turn." (ALA Policy 7.4.10)
A final thought
This meeting is YOUR meeting. Members control the content of all membership meetings. Any member may speak on any topic by standing at a microphone. When the microphone number is called, you state your name, then say "ALA Personal Member" and speak to the topic on the floor. There is a bit of formality about this process, but it doesn't take more than a few minutes of observation to understand how things work.
ALA Constitution, Article IV, Section 4 (a,b,c)
ALA Bylaws, Article II, Section 4


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Concrete Anchors & Fasteners is Our Specialty Questions? Contact Mike
The Tapcon® 3/16" x 4" (four inches) Hex Head standard blue are packaged 100 pieces per box with one correctly sized bit. They are designed for use in most masonry base materials, such as concrete, brick or block. Every order will immediately ship from the Cleveland, Ohio warehouse for delivery in 1 to 3 business days.
ApplicationsThe anchor is made from Carbon Steel, and is Blue Climaseal® Coated. This anchor is designed for use in Concrete, Block, and Brick.
EnvironmentThe anchor is designed for use in a Dry to Moist environment.
Head Style The anchor is a Hex Washer head and is designed to allow the head to sit on top of the surface of the item being attached.
Hole Diameter/Bit DiameterThe anchor requires a 5/32" hole to be drilled in the base material (Concrete, Block, and Brick). The hole should be drilled with carbide tipped bit that meets ANSI standards and used in a hammer drill.
Driver RequiredA 1/4" is required for driving the anchor into the base material.
Diameter of Anchor The diameter of the anchor is 3/16".
Length Anchor The length of the anchor is 4"
Thread LengthThe length of the threads on the anchor is 1-3/4" in length.
PackagingThe anchor is packaged with 100 pieces per box and one (1) correct sized carbide bit.
Minimum EmbedmentThe minimum anchor embedment into the concrete is 1". Therefore, the anchor must be installed so that a minimum of 1" of the anchor is embedded into the concrete.
Depth of HoleThe depth of the hole that is required for the anchor should be a minimum of 1/2" deeper than the anchor will penetrate the concrete. This will allow space for dust created during the installation process to fall, which will prevent the anchor from bottoming out in the hole before full penetration into the concrete.
Maximum Fixture ThicknessThe maximum fixture thickness or the maximum thickness of the material being fastened for a anchor is 3". This will ensure that the minimum embedment of 1" will be met.
Fixture Hole DiameterThe hole in the fixture or material being fastened must be larger than the designated diameter of the anchor. The 3/16" diameter anchor requires the hole in the fixture to be 1/4".
Spacing between AnchorsEach anchor must be spaced a minimum distance of 3" from each other when measured center to center.
Edge DistanceIt is very important not to install the anchor any closer than 2-1/4" from an unsupported edge of the concrete.
Bolt Length When a bolt is used in conjunction with the anchor, the length of the bolt needed is determined by considering these factors:
Below Surface of Concrete - add the depth below the surface of the concrete to the thickness of the material being fastened, then add the space for the washer, and, finally, add 1-3/4" for the thread engagement.
Anchor Size
Minimum Embedment
Pull-Out (lbs.)
Shear (lbs.)
3/16" x 4"
Installation Document
Technical Document
* The figures above indicate average ultimate tension and shear failure values. A safety factor of 4:1 or 25% of ultimate value is generally accepted as a safe working load. Reference should always be made to applicable codes.
* The bits are recommended by diameter and may not necessarily be the length needed for your application. Please make sure the usable length will work for your application. *


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ROCHESTER — Democrat Carol-Shea Porter has defeated Republican Frank Guinta to retake New Hampshire's 1st Congressional District seat.
Shea-Porter held the seat for two terms before being ousted by Guinta in 2010. On Tuesday, she was the one to send him packing.
Shea-Porter's campaign had highlighted Guinta's support for the austere budget plan crafted by Rep. Paul Ryan and accused him of wanting to end Medicare guarantees.
Shea-Porter is a former a social worker from Rochester. She had never sought elective office before she ran against and defeated Republican Rep. Jeb Bradley in 2006 to become New Hampshire's first female member of Congress.
The race for New Hampshire's 1st Congressional District proved to be among the most competitive on the ballot in this year's election.
Shea-Porter captured 49 percent of the vote, compared to Guinta's 47 percent, with 71 of 113 precincts reporting, according to WMUR.
The candidates were separated by less than 4,400 votes shortly after midnight. Libertarian Brendan Kelly received 4% of the vote.
Shea-Porter's support was high in Democratic strongholds during Tuesday's election, which saw New Hampshire voters re-electing President Barack Obama and sending another Democrat to the governor's office. Democrat Ann McLane Kuster also defeated Republican Charlie Bass in New Hampshire's 2nd Congressional District.
She prevailed in Durham, Dover, Barrington, Farmington, Hampton, Lee and Newmarket, among other local communities.
Guinta's support was also high in predictably right-leaning communities, such as Bedford, where he captured about 62 percent of the vote. However, the GOP turnout was not enough to overcome Shea-Porter's momentum.
For some voters on the Seacoast, it was Shea-Porter's party affiliation rather than her individual merits as a candidate that proved most appealing. Lee resident Dean Rubine said he voted for Carol Shea Porter, "mostly for the 'D' after her name."
"She's a Democrat, so it was one-sided for me," Erika Otte, a 21-year-old Milton resident, said.
Cathy Lovely, a 54-year-old Milton resident, also supported Carol-Shea Porter because of her party affiliation.
"I just voted the Democratic ticket because I really don't know that much about the other candidates," she said.
Somersworth state Rep. Kirsten Larsen Schultz, a 38-year-old marketing consultant, was among those who supported Guinta in the race, explaining that she disagrees with the direction Democrats have steered the country during the last four years.
"Carol Shea Porter was fired for a reason," Larsen Schultz said, alluding to her defeat in the 2010 election.
Jonathan Swiger, a 24-year-old from Dover, said he backed Shea-Porter in the race in part for her work on environmental issues while in office in the past.
"Also, one of my big things is I'm very much pro women's rights, and Guinta is very much against, you know, abortion in any cases whatsoever, and that was pretty much a hard-liner for me, so I chose Shea-Porter," he said.
The Associated Press contributed to this report.


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Back to All Events
Earlier Event: October 13Central OK Habitat for Humanity Build Day
Later Event: October 14Sunday School
Lord of Life Lutheran Church
15400 North Western Avenue
Edmond, OK73013
email: firstname.lastname@example.com
phone: 405-341-5113
fax: 405-341-1639
15400 North Western Avenue
Edmond, OK, 73013
United States
At Lord of Life we have a genuine concern for the well-being of all people. We joyfully follow God's call to love one another, and we invite you to experience the word of God without fear of judgment or discrimination. With God's help we provide a safe and fulfilling place for you, regardless of where you are on your faith journey. If you do not have a church home, we invite you to our community of faith.


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If you have your own house or have a cottage and you like to spend time in nature, then you need to equip your Patio so that it is cozy and comfortable there. After a hard days work, you will want to relax and unwind from the daily hustle and bustle of sitting on your Patio and drinking a cup of coffee.
How to choose coastal patio furniture?
Furniture should be not only beautiful and fit the interior of your home, but also practical. Among the coastal patio furniture the sofa and chairs will be the ideal option. They can be woven, wooden, plastic, leather and soft. Next to them you can put a table at which you will have lunch. The table should match the color and style of your sofa and armchairs. Also, if you like to lie down and read a book, or just to get some fresh air, you can purchase a hammock. It can be both the most ordinary and more expensive hammock chair. If you spend a lot of time on the Patio during the day and you do not have a canopy, then a sun umbrella will not hurt you. They are completely different: square, round, different designs. If you have a swimming pool at Patio, then you just need deck chairs. Then you can sunbathe in comfort.
How to make a resting place more comfortable with coastal patio furniture?
To create a cozy atmosphere at night, take care of Patio lighting. The choice of street lamps is very large. They are both floor and suspended, high and low. Your choice should depend on the interior of your coastal patio furniture. You can also decorate the place of your holiday with sculptures. They can be both stone and wood. Perhaps under your interior fit ceramic sculptures. Yet it can be huge wicker balls, inside of which can be flashlights. If you have children, why not make a playground for them? You can buy a swing, sandbox, slide.
What coastal patio furniture design will look more harmonious?
Here you can rely on your taste and trust your imagination. The combination of colors can be anything. White and gray are well combined, white and black, different shades of brown. Also, the interior may consist of stone structures. The main thing is not to forget that all the interior should be combined with each other.


text: With all of its Supercalifragilisticexpialidocious-ness intact, the reinvented stage adaptation of the classic Mary Poppins officially arrived on Broadway November 16th. Co-produced by Disney Theatrical Productions and Cameron Mackintosh and starring Beauty and the Beast's Ashley Brown in the title role and Broadway debuter Gavin Lee (repeating his West End tour de force) as her chimney-scrubbing Bert, Mary Poppins swept into the New Amsterdam Theatre with a dressy opening night crowd that sparkled with such Disney-identified stage stars as Aida's Heather Headley, Sherie Rene Scott and Adam Pascal, as well as Tarzan's Josh Strickland and Beauty and the Beast's current dreamboat, Donny Osmond. Take a look!


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It's important to take good care of your tires, or else you could end up with a flat. Flat tires are caused by many things, but one common reason is incorrect tire pressure. Tire pressure above the level suggested by your manufacturer will lead to slight bouncing as you drive, which in turn will weaken traction and increase your chances of hitting an obstacle in the road that may puncture your tire. When tire pressure is too low, more of your tire touches the road. This increases friction, which could make your tires overheat and lead to a blowout. Another reason for a flat tire could be a damaged valve stem, the component that allows the tire to be filled with air. Your tires may also simply be worn, allowing air to leak out. All of these conditions could lead to a flat tire while driving.
If you get a flat tire while driving, you should immediately pull over to an area isolated from traffic. Driving on a flat tire can cause damage to the wheel or cause you to lose control of your car entirely. If you pull over but find yourself unable to change the tire on your own, we can help. Our knowledgeable staff is equipped with the right tools to replace your flat tire with a spare tire. If we arrive on-site to replace your tire but you don't have a spare tire in your car, we can remove your flat tire and replace it with a new tire instead. We strive to respond with speed and efficiency, so give us a call. We'll work hard to have you back on the road in no time.
We proudly service the Flat Tire Repair needs of customers in Bridgewater, MA, Middleboro, MA, East Bridgewater, MA, and surrounding areas.
Areas Served :
Bridgewater, MA | Middleboro, MA | East Bridgewater, MA | and surrounding areas
Send »
Please click anywhere to continue browsing our site.


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Dementia is a general loss of mental abilities. It can include a loss of ability to think, reason, learn, and understand. To be considered dementia, these mental losses must be severe enough to interfere with day-to-day activities. Dementia must also have:
- Memory problems
Mental loss that is severe enough to cause problems with one or more of the following:
- Language
- Visuospatial function
- Executive function—foresight, planning, anticipation, and insight
- Praxis—learned motor skills
Causes of dementia include:
- Alzheimer dementia (most common)
- Brain damage after multiple small strokes —also called vascular dementia
- Lewy body disease
- Alcohol use disorder
- Multiple sclerosis
- Huntington disease
- Parkinson disease
- Creutzfeldt-Jakob disease and other prion disorders
- Front-temporal dementia, including Pick disease
- Normal pressure hydrocephalus
- Untreated syphilis
- Toxic levels of metals, such as aluminum, which can sometimes occur in people who have dialysis treatment
- Vitamin B12 deficiency
- Thiamine deficiency
- Thyroid dysfunction
Risk Factors
Increasing age is the most common factor that increases your chance of developing dementia. Other factors include:
- Family members with dementia
- Down syndrome
- Apolipoprotein E status—a genetic risk
- Elevated cholesterol
- Multiple strokes
- High blood pressure
- Diabetes
- High cholesterol
- Obesity
- Lack of physical activity
- Vitamin deficiency
- Chronic drug use
- Long-term use of hormone replacement therapy
- Repetitive head trauma —may occur with contact sports
- Overweight or obese
Symptoms often begin mildly and get more severe over time. Symptoms vary according to the cause of the dementia, but often include:
Increasing trouble remembering things, such as:
- How to get to familiar locations
- What the names of family and friends are
- Where common objects are usually kept
- How to do simple math
- How to do usual tasks, such as cooking, dressing, or bathing
- How to drive
- How to pay bills
- Having difficulty concentrating on tasks
- Having difficulty completing sentences due to lost/forgotten words—may continue to a complete inability to speak
- Forgetting the date, time of day, season
- Getting lost in familiar surroundings
- Being withdrawn, losing interest in usual activities
- Having mood swings
- Having personality changes
- Walking in a slow, shuffling way
- Having poor coordination
- Losing purposeful movement
Your doctor may diagnose dementia through:
- An extensive medical history from you and your family
- Observing your behavior
- A physical exam
- Tests for your nervous system
- Mental status and psychological tests
Imaging tests take pictures of internal body structures. These may include:
Cerebrospinal fluid that protects the brain and spinal cord can be analyzed with a lumbar puncture .
Currently, there are no treatments to cure many types of dementia. Some medication may help to decrease the symptoms of dementia or slow its course.
Two types of medications that may be used to reduce the symptoms of dementia include:
- Cholinesterase inhibitors
- N-methyl-D-aspartate (NMDA) receptor antagonists
Treatments that are being studied include:
- Gamma-secretase inhibitors.
- Tau fiber aggregation inhibitors.
- Herbs and supplements, such as vitamin E , ginkgo biloba , or huperzine A . Currently, evidence is mixed as to the effectiveness of these natural remedies.
Lifestyle Management
This type of support is critical for people with dementia. Behavioral and environmental support includes:
- Keeping you safe in your home
- Providing a calm, quiet, predictable environment
- Providing appropriate eyewear and hearing aids, easy-to-read clocks, and calendars
- Participating in music therapy and/or dance therapy
- Participating in physical and occupational therapy for daily activities
- Encouraging light exercise
- Eating a healthful diet
- Discussing healthcare wishes with family members and doctors and appointing a healthcare proxy and a legal power of attorney
Psychiatric Medications
People with dementia often develop psychiatric symptoms. You may need appropriate treatment, such as:
- Antidepressants
- Antianxiety medications
- Mood stabilizers
- Antipsychotics
Caregiver Support
Caring for a person with dementia is difficult. Those providing care will need support. The Alzheimer's Association is an excellent resource for families and caregivers.
While the exact cause of dementia is not known, these steps may help to reduce your risk:
- Eat a healthful diet . This will help you to maintain good levels of vitamin B12 and cholesterol.
- Exercise regularly . This can also enhance cardiovascular health, which may delay the onset of vascular dementia.
- Alcohol may have some benefits if you use it in moderation. This means no more than two drinks per day for a man, and one drink per day for a woman. Moderate amounts of alcohol may decrease your risk of dementia. Higher amounts of alcohol however, can increase your risk of dementia.
- Engage in mentally stimulating activity. This may also reduce the risk of Alzheimer disease.
Revision Information
- Reviewer: EBSCO Medical Review Board Rimas Lukas, MD
- Review Date: 09/2018 -
- Update Date: 08/28/2015 -


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Welcome to the My VFW North Dakota Network.
The North Dakota Veterans of Foreign Wars has a rich tradition of serving veterans, military families and their local communities. We invite you to explore this website and our entire VFW North Dakota network of sites to learn more about our organization.
If you are a veteran and would like to join the VFW, we invite you to fill out our Join the VFW form.
If you are already a member of the VFW, use the links below to find what you need quickly:
Latest News from the Department
Latest News from Posts in North Dakota
There is Equal Opportunity for the Appearance of Political, Product or Service Advertising on this Network. Advertising is for Informational Purposes Only and Should Not Be Construed as an Endorsement.


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Design is Happening
Come to our next event at the Sioux Falls Design Center. From exhibits in our DC Gallery to PechaKucha Night an informal night of presentations the SFDC puts on workshops, as well as organizes design competitions, talks, tours, and is a place where designers and the public can hang-out, interact, innovate and create.
Back to All Events
Earlier Event: July 269 Clouds
Later Event: August 6AIGA Meeting


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General Assembly OKs $31 million to transform Garde into arts magnet school
Hartford — The state Senate unanimously passed a bill Tuesday night to provide up to $31 million in state aid for the creation of a new magnet high school at the Garde Arts Center in New London.
The vote was followed at by a 142-2 vote of the House of Representatives shortly before midnight. The bill now goes to the governor for his signature.
"This school will be a major component of New London's K-through-12 arts pathway as the City of New London becomes the first all-magnet district in the state," said Sen. Andrea Stillman, D-Waterford. "This project maximizes the historic facilities of the Garde to create a downtown cultural and high school campus, saving the city money and building on existing arts-based infrastructure. This is a huge development for education and the arts in southeastern Connecticut."
In total, Senate Bill 475 would provide $325 million for school construction costs across the state, according to the report by the Office of Fiscal Analysis. The bill now moves to the House.
In New London, the funds would be used to renovate the existing facility, including making enhancements to the main theater and the Oasis Room, and building a backstage addition and an additional 244-seat theater. The $31 million also could be used to turn vacant offices into multi-purpose studios, classrooms and workspaces.
The $31 million should cover the needed renovation costs, Stillman said, but the bill also allows the school — called the New London Magnet School for Visual and Performing Arts — to obtain private funding as well.
In order to access the funding provided by the bill, the Garde Arts Center, the New London Board of Education and the state's Department of Education would have to sign a memorandum of understanding about the parameters of the school, according to the bill.
As part of New London's move toward an all-magnet district, the New London Public Schools also have been working with the Garde and the Interdistrict School for the Arts and Communication in the city to create middle and high school facilities for the visual and performing arts magnet "pathway."
New London is developing four magnet pathways — science, technology, engineering and math; visual and performing arts; dual language; and leadership and public service — with a projected total enrollment of 4,600 students.
As of March, the city had three new elementary schools, one to house each "pathway," but hadn't figured out exactly how to create enough middle and high school facilities.
The renovation of the Garde should resolve the need for visual and performing arts space, Stillman said. As of March, the plan was for students enrolled in the arts magnet pathway to attend elementary school at Nathan Hale Arts Magnet, middle school at the Interdistrict School for Arts and Communication (ISAAC) and high school at the Garde.
Renovating is much cheaper than building a new facility, she said, and will save taxpayers money. The request for funding came from state-appointed Special Master Steven Adamowski, Stillman said, and representatives of the Garde contacted him to see how their facility could help.
State Rep. Elissa Wright, D-Groton, called the deal a "win-win proposition" for the children's academic success, the nonprofit performing arts center and the community.
The Garde was built by Hartford businessman Walter Garde, who had a summer home on Mott Avenue. The 1,472-seat theater opened in 1926 and included storefronts on State and Meridian streets and offices on the upper floors. In 1929, Warner Bros. bought the theater for $1 million. It closed as a movie theater in 1977.
In 1985, a group of private citizens bought the building for $300,000 and turned it into a nonprofit performing arts center.
The Garde Arts Center is a great location for an arts magnet school and was the "culmination of hard work on behalf of New London," said Rep. Ernest Hewett, D-New London.
"I look forward to another successful school that will add to the educational vibrancy of our city and will piggyback on New London winning a national award for being one of the best schools in the nation," he said.
Stories that may interest you
Hit show about Providence legend 'Buddy' Cianci misses when it comes to charity
The theater staging a play about the notorious late Mayor Vincent "Buddy" Cianci says it has raised just $500 for the charity bearing his name, while collecting donations during the show's sold-out run
Updated: Two students charged with shouting racial slur on UConn campus
Two University of Connecticut students have been charged after shouting a racial slur repeatedly outside the dorm room of a black student
Connecticut OKs more conditions for medical marijuana use
A Connecticut legislative committee has approved the use of medical marijuana for additional conditions
Man charged in church wedding shooting accused of assaulting his lawyer
A man charged with wounding a New Hampshire church pastor and bride during a wedding has been accused of assaulting his attorney jail as he awaited a bail hearing


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The World Cafe to broadcast a session with The Black Keys.
The World Cafe will be broadcasting a session with the Black Keys this Wednesday, November 10th.
The World Cafe with David Dye can be heard on more than 165 stations nationwide. To Find your local station go to the World Cafe website, href="http://worldcafe.org/" target="_blank">worldcafe.org!
You can listen online Monday to Friday at 2pm EST or 1am EST by going to href="http://www.xpn.org/listen.php" target="_blank">xpn.org.


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Welcome to the NEW Zip's AW Direct!
We are proud to announce that AW Direct, the Leader in Towing Accessories, has come together with Zip's, the Leader in Tow Trucks and Replacement Parts.
Stronger value - just for you!
Thank you for your continued business.
Dear valued Zip's customers,
It's with great excitement that I am proud to announce that Zip's has purchased AW Direct.
Both companies understand that no two towing businesses are the same, and every customer deserves the same five-star treatment.
Our primary motivation has been to help raise the quality of life for people in the towing & recovery industry.
Now that we've joined forces, we are going to do that better than ever-because we are stronger together.
The new Zip's AW Direct looks forward to serving you for many years to come.
Paul Rottinghaus, Owner/President, Zip's AW Direct
Have the convenience of an air compressor and air tank on the go with a portable or stationary unit from Zip's! Choose from air tanks that are 6 gallons to 30 gallons from Phoenix USA, Goodall Mfg Co., Oasis Manufacturing.
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Communications From the Chair
Current Chair Communications
Welcome to the Government Documents Roundtable (GODORT), open to all ALA members interested in government information! Within our ranks are public services librarians, collection managers, teachers, catalogers, writers, Library & Information Science faculty, students, government employees, commercial vendors, and you, we hope.
GODORT members have a special concern for the upkeep and commitment to government produced information and government depository library systems, especially the U.S. Federal Depository Library Program (FDLP), which serves as a model program for the world. To documents enthusiasts like us, state and local government information also has unique value, its preservation and sharing being one of the true promises of our digital era. International government documents reflect an interconnected globe and the range of intergovernmental organizations that influence our world profoundly, whether we realize it or not. By popular demand, GODORT is expanding our educational programming this season to emphasize appreciation and awareness of Non-Governmental Organizations (NGOs) and their impact on the public sphere. We try to keep a hand in every government information pot.
On a personal note, many of us find it hard to miss the value of government produced information in our everyday lives. En route to work each day, I pass by SeaTac airport and Boeing Field in the Seattle area. As I watch magnificent airplanes take off and land safely, my librarian's sensibility makes me stop and ponder all those government resources that pilots and mechanics consult constantly. We are fortunate to have Federal Aviation Administration materials in my library (much to the delight of a flight instructor who stopped in recently looking for historical accident reports). What special government materials grace your library's collection or web pages?
We need your ideas and energy in GODORT. Our Task Force structure allows for concentration on federal, state and local, and international publications. Our Committees unite us around themes of Education, Technology, Rare and Endangered materials, Publications, Legislation, and Cataloging/Metadata. Our operations-oriented committees keep our organization vibrant (Awards, Bylaws and Organization, Conference, Development, Membership, and Nominating). Special officers (Parliamentarian, Archivist, Web Administrator, ALA Councilor) perform invaluable work for GODORT, as do committee members, officers, interns, liaisons to other groups, and other volunteers. We participate in ALA's Emerging Leaders program, supporting at least one talented new librarian per year. We are busy working away at a Strategic Plan for GODORT, thanks to the continued work of an ad hoc committee devoted to that critical endeavor.
Join us at an upcoming conference or participate virtually from the convenience of your computer. Curl up with a hot beverage and the furry four-legged creature of your choice and read a copy of our flagship publication, Documents to the People, officially titled DttP: a quarterly journal of government information practice and perspective. Providing the public with permanent access to government information is no job for individuals working in isolation: it takes an enormous community effort. We strive to be that community and to have you, and ten of your best friends, as valued contributors.
Cass Hartnett, 2008-2009 GODORT Chair
U.S. Documents Librarian, University of Washington Libraries
--HartnettUW 12:56, 22 November 2008 (CST)
Past Communications From the Chair
- GODORT's Response to Regional Study
- Letter to Keith Fiels, ALA Executive Director regarding 'Draft Protocol on ALA Official Positions'
- Letter of appreciation to Emily Sheketoff for the use of the ALA Washington Office for the GODORT Reception
- Letter to Ric Davis, Acting Superintendent of Documents, on draft chapter six of Online FDLP Manual
- Letter of appreciation to Forrest Williams
- Letter of appreciation to Tara Olivero
- Letter to Anne Watts upon her retirement
- Letter to Ric Davis congratulating him on his appointment as Superintendent of Documents
- GODORT/AALL/SLA Letter (Re: Shared Regionals) and ALA Cover Letter
- Letter to Charles McClure regarding support for enhancing e-government services
- Letter to Judy Russell regarding proposed revision of the Essential Titles List
- Letter from American Association of Law Libraries to Judy Russell regarding proposed revision of the Essential Titles List
- Letter of Appreciation to Patrice McDermott
- Letter of Appreciation to Eliot Christian
- Letter of Appreciation to Kikko Maeyama (United Nations Depository Libraries Officer)
- GODORT Letter (Re: FDLP Selection Mechanisms) and ALA Cover Letter
- FDLP Selection Mechanisms: Item Numbers and Alternatives (September 22, 2005)
- GPO Response to GODORT Letter (Re: MARC 300 Cataloging Practice) and [letters2005/marc300_responsecover.pdf Cover Letter]
- GPO Cataloging Practice: MARC Field 300 for Remote Electronic Resources Final version (September 10, 2005)
- GODORT Letter (Re: MARC 300 Cataloging Practice)
- GPO Cataloging Practice: MARC Field 300 for Remote Electronic Resources (June 22, 2005)
- FDsys Specification for Converted Content (Version 3.0, June 2005)
- GODORT Letter (Re: digital specifications for converted content in FDsys)
- ALA Cover Letter (Re: digital specifications for converted content in FDsys)
- Authentication (GPO white paper)
- Version Control (GPO white paper)
- GODORT Letter (Re: white papers on authentication and version control)
- ALA Cover Letter (Re: white papers on authentication and version control)
- GODORT Letter (Re: Census appropriations)
- ALA Cover Letter (Re: Census appropriations)
- GODORT Letter (Re: GPO's national clearinghouse for federal documents digitization projects)
- ALA Cover Letter (GPO digital clearinghouse)
- GPO Response to GODORT Letter (June 2005)
- GODORT Letter (Re: GPO's Report on the Meeting of Experts on Digital Preservation: Metadata Specifications)
- ALA Cover Letter (Metadata)
- ALA Washington Office Cover Letter (For GODORT comments on UN Treaty Body Database)
- GODORT letter to UN (GODORT comments on UN Treaty Body Database)
- GPO Response re: ID72 (Regarding GODORT ID72 letter)
- ALA Washington Office Cover Letter (For GODORT comments on ID72)
- GODORT Letter to GPO (February 9, 2005) in relation to Information Dissemination Policy Statement 72
- Attachment to GODORT Letter to GPO regarding ID72
- GODORT letter in support of Michael F. DiMario's honorary ALA membership (August 11, 2004)
- GODORT Letter to Sheila McGarr, upon her retirement (July 27, 2004)
- GODORT Letter to William Thompson, upon his retirement (July 27, 2004)
- ALA Washington Office Cover Letter (For Collection of Last Resort, Electronic Collection, and Decision Framework)
- Collection of Last Resort letter to GPO (July 29, 2004) in relation to Collection of Last Resort (Revised June 18, 2004)
- Electronic Collection letter to GPO (July 29, 2004) in relation to Managing the FDLP Electronic Collection: A Policy and Planning Document (2nd ed., June 18, 2004)
- Decision Framework letter to GPO (July 29, 2004) in relation to Decision Framework for Federal Document Repositories (Discussion Draft, April 12, 2004)
- ALA Washington Office Cover Letter (For National Bibliography)
- National Bibliography letter to GPO (July 28, 2004) in relation to The National Bibliography of U.S. Government Publications: Initial Planning Statement (June 18, 2004)
- GODORT Now and GODORT Future
- Letter to the Public Printer, Bruce James (March 8, 2004)
- Letter to the Superintendent of Documents, Judy Russell (April 6, 2004)
- GODORT Update, June 2002, Atlanta, GA
- GODORT Update, January 2002, New Orleans, LA
- Letter re: "@ your library Area Focus: Government Publications, May 2002
- Response to Open Letter Re: Permanent Public Access to Government Information, Dec. 13, 2001
- Letter Outlining GODORT's position on Executive Order 13233 by Chair Cindi Wolff, 11/2001
- Letter on Census Publications 1/2001 and the Response from the Superintendent of Documents, 2/2001
- GAO Study Letters from ALA President Nancy Kranich and GODORT Chair Ann E. Miller
- Joint Library Association Letter to NCLIS regarding "A Comprehensive Assessment of Public Information Dissemination" 1/3/2001
- Testimony of GODORT Chair Ann Miller before NCLIS, 12/4/2000


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- Nonstick finish ensures effortless release and easy cleanup.
- Two-square produces two 1"-thick, 4 1/2"-sq. waffles.
- Four-square produces four 1"-thick, 4 1/2"-sq. waffles.
Dimensions & More Info
Two Square
- Stainless-steel construction; cast-aluminum grids.
- 11" x 10 3/4" x 5 1/4" high.
- 8 lb. 3 oz.
- This product is intended for use in the United States and Canada, and is built to U.S. electrical standards.
- Made in China.
Four Square
- Stainless-steel construction; cast-aluminum grids.
- 15" x 11" x 5" high.
- 12 lb. 1 oz.
- This product is intended for use in the United States and Canada, and is built to U.S. electrical standards.
- Made in China.
Use & Care
- Use wood, plastic or heat-resistant nylon tools to avoid scratching the nonstick surface.
- Allow to cool before cleaning.
- Avoid using harsh detergents, abrasive cleansers or scouring pads.
- To clean interior plates, first remove crumbs or oil with a paper towel or cloth and then clean with a damp cloth.
- Clean exterior of machine with a damp cloth.
Price Match Guarantee
Williams Sonoma Price Match Guarantee
At Williams Sonoma, we're committed to bringing you the best quality at the best prices.
If you find a lower price on any of our products, we'll match it—guaranteed. Click here for details.
Shipping Information
UPS can deliver most in-stock items within 3–5 business days. UPS is unable to deliver to P.O. boxes.
Shipping Rates
The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Next Day Delivery
For an additional charge of $26 per address, we can expedite delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
Orders received by 9:00 p.m. ET Monday through Thursday will arrive the next business day; orders placed Friday through Sunday will arrive on the following Tuesday.
Return Policy
At Williams Sonoma, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction are our priority. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement.
If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
For all cutlery returns (knife sets, single knives, cutting boards, knife sharpeners and knife storage), please contact us at 888.922.4108 to initiate the return.
We cannot accept returns on monogrammed, personalized, special-order items, custom upholstery, food, items shipped direct from the vendor or on items damaged through normal wear and tear. Final sale items ending in .97 or .99 cannot be returned.
Made to Order and Final Sale Furniture items are non-returnable and cannot be cancelled once the order is placed.
For returns of items purchased from your Williams Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Returns Policy.
All-Clad Belgian Waffle Makers
|Delivery Surcharge
|All-Clad Waffler, 4-Square
|Sugg. Price $300 Our Price $199.95
|All-Clad Waffler, 2-Square
|Sugg. Price $280 Our Price $179.95


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So often 3-D is a dispensable alternative, a way for studios to squeeze more money out of ticket buyers while adding little to the movie-going experience beyond red imprints on the sides of each spectacle-wearer's nose. There are some imaginative exceptions, including the dance documentary "Pina" and the forthcoming "Gravity," which uses the technology to convey the nightmare of being lost in space. Add to that list the reissue of "The Wizard of Oz," which screens at IMAX theaters for one week ahead of its 75th anniversary DVD release.
According to a short video that IMAX made, converting the 1939 classic about a girl's adventures in a fairy-tale land to 3-D was arduous. The first part of the process sounds reminiscent of restoring an old painting: After transforming film reels to a digital format, the movie's images are sharpened, and colorists remove dirt, scratches and imperfections from years of wear and tear. Then the stereo conversion begins, which consists of isolating individual objects in each frame and layering them to give a sense of depth. "The Wizard of Oz" is the oldest film to get this treatment.
The result is quite stunning and a lot less gimmicky than it could have been. The 3-D elements are subtle; what's more noticeable is the clarity of the picture. Small details like Judy Garland's freckled face and the Cowardly Lion's carefully coiffed curls come into sharper relief. Each gem in Dorothy's ruby slippers appears to sparkle individually at different times. Technologically, the third dimension doesn't create too much of a wow factor — for example, the poppies didn't pop nearly as much as one might expect — but there is a kind of deference shown to the fantastical film that has been a childhood staple for generations.
Seeing "The Wizard of Oz" on the big screen also offers an opportunity to consider the incredible special effects, considering the film was shot more than seven decades ago and long before computer-generated imagery. The black-and-white scenes of Dorothy battling against the wind as a twister approaches were especially transporting. And Toto's impressive training all but ensures that another generation of kids will be clamoring for a Cairn terrier.
The only negative aspect of getting such a close look at the film is that some of those special effects fall apart under close inspection. The Wicked Witch's green face looks more like makeup, and the quick cuts that allow the legs of the witch's deceased sister to curl up and disappear under Dorothy's house are more noticeable.
But "The Wizard of Oz" taught us that peeking behind the curtain doesn't have to be a letdown. Even when the fantasy turns out to be the ministrations of a regular old human being, the magic remains.
PG. At tk. Contains some scary moments. 101 minutes.


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14 Trikes & Ride-ons for 6 Year Olds
There are thousands of Trikes & Ride-ons out there for 6 Year Olds but here at ebeanstalk we pick the best fun developmental learning Trikes & Ride-ons for you. Our team of child-experts review and test each toy and pick out the best. They matched all the Trikes & Ride-ons to a child's development. It's because of this process that we at ebeanstalk can guarantee a child's fun.


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Thomas Hardy
Thomas Hardy (2 June 1840 – 11 January 1928 / Dorchester / England)
» Click to list general statistics » OR, select a date :
George Meredith
Forty years back, when much had place
That since has perished out of mind,
I heard that voice and saw that face.
read more >>
- Hits: Number of visitors who read the poem on the given date.
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Creedmoria is a tale about growing up in Queens, New York, in the '80s-but at its core, it's about one teenage girl's hope. Set against the backdrop of the state's largest mental hospital, Creedmoor, we watch Candy try to survive high school, a psycho boyfriend, a domineering mother, a dickhead boss, one brother coping with a drug addiction and another struggling with his sexual identity-all while trying to fit in and stay as hopeful as she can. This heartwarming film is the story of how she breaks out.
IMDB Rating: 8.2
Release Date: N/A
Genre: Comedy, Drama
Runtime: 90 min
Actor : Stef Dawson, Ray Abruzzo, Roxanne Day, P.J. Brown
Writers : Alicia Slimmer
Director : Alicia Slimmer
Language : English
Country : USA


text: KHN Morning Briefing Summaries of health policy coverage from major news organizations Thursday, Aug 27 2009 A Timeline Of Kennedy's Health Care Achievements And Disappointments KHN provides a timelime detailing Sen. Edward Kennedy's involvement in the nation's health care policy. The article quotes the following: "Every American should be able to get the same treatment that U.S. senators are entitled to,' he wrote in Newsweek last month. 'This is the cause of my life'" (Evans and Schiff, 8/26). This is part of the KHN Morning Briefing, a summary of health policy coverage from major news organizations. Sign up for an email subscription.


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Your Search Results
Some Meals Provided, Return-to-work program post parental leave, 10M-20M amount
11 Companies
Smarter Sorting
Greentech • Hardware
Smarter Sorting is a purpose-driven company committed to increasing sustainable options for unsold or damaged products. Our cutting-edge machine learning technology enables cost-effective, compliant decisions for all unsold products, and our process advances our partners' zero-waste goals.
26Local Employees
New Knowledge
Artificial Intelligence • Machine Learning
New Knowledge is a fast-growing information integrity company on a mission to bring authenticity to the Internet. We use artificial intelligence and machine learning to help brands identify the groups (Internet Factions) that drive online conversations. Our technology unlocks the hidden map of the Internet.
54Local Employees
Fintech • Machine Learning
RunTitle is the largest database of mineral ownership information in the U.S. Our mission is to spur innovation in the oil and gas industry and make investing and owning in this space data-driven and transparent.
37Local Employees
Self Inc.
Fintech • Payments
At Self, we are committed to building affordable financial products for all individuals. Our flagship product is called a credit builder account which helps people establish and build credit in a safe and responsible way. We have helped over 400,000 customers towards their credit goals.
40Local Employees
Like many startups, we saw a problem and set out to solve it. HotSchedules was born when two restaurateurs, David Cantu and Ray Pawlikowski, set out to help restaurants work smarter through technology. As time passed and the industry continued to evolve, our customers turned to us to solve their biggest challenges with innovative technology.
250Local Employees
Big Data • Consumer Web
Your financial future is important to us and we know life insurance is a vital part of protecting that future. Through partnerships with some of the best insurance carriers, a faster application process that lasts minutes, and an experience built with convenience in mind, Bestow has made life insurance more accessible than ever before.
27Local Employees
Sales • Software
In everything we do, we believe that improving communication - the human connection - is the key to solving many of the world's problems. The way we do this is by building great software that improves communication. Today Tenfold is actively developing the technologies to make this possible.
25Local Employees
Dropoff, Inc.
Logistics • Transportation
Dropoff is a same-day, last mile delivery service that enables businesses across industries to meet rising expectations for faster deliveries. Through our proprietary technology platform and trusted, professional delivery drivers, Dropoff seamlessly becomes an extension of any business and a true logistics partner.
50Local Employees
SOCi Inc.
Marketing Tech • Social Media
SOCi is the leading enterprise solution for social content discovery and social media marketing. Our next-generation, all-in-one social media SaaS platform utilizes a proprietary scoring algorithm to discover, evaluate, and rank social content, changing how enterprises, franchises, and affiliates market on social media to their target audiences. SO
17Local Employees
Digital Pharmacist Inc.
Digital Pharmacist Inc. is a rapidly growing digital health company that powers the digital, communication and adherence solutions for 5,500 pharmacies and hospital brands.
AdTech • Information Technology
Smartly.io automates every step of social advertising to unlock greater performance and creativity. We're building a software platform to help our customers grow their business online, through personalized and data-driven online advertising at scale. We serve 600+ brands globally, including Uber, Skyscanner, and TechStyle.
5Local Employees


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From USD $28 per Trip PP
Visit our culinary schools and go on a cooking vacation! Learn to cook authentic ethnic cuisine at our cooking schools. Our Japan cooking lessons will teach you how to cook delicious traditional dishes that have been passed down for generations. You will impress your friends and family after taking our culinary lessons. Our Japan cooking tours invite you inside the kitchen and teach you the secrets behind traditional cooking. Learn about the history behind each technique and recipe on our culinary tours. Our educational cooking classes will teach you cooking techniques that will enhance your skills in the kitchen and last a lifetime. Browse our Japan cooking schools and plan your vacation today!


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Rule #1 - Be Patient - Rule #2 - Don't ask when, if you don't contribute - Rule #3 - You have coding skills - LinuxMCE's small brother is available: http://www.agocontrol.com
Note: The PI's video architecture (like all these ARM class devices) is frame buffer,... Not X-server. I don't know if the MD code is written in a way that can take advantage of a frame buffer based video display tech,... You ought a ask l3me about that...If you can get MD code compatible with the frame buffer drivers that these devices use,... that opens up a lot of interesting possibilities for inexpensive MDs, including Android ports, maybe even mobile/car MDs that can sever and reestablish their link to the LinuxMCE core, and operate independently when not connected to the core... Hmmmm,... Imagine the commercial possibilities for developers here...
someone buy him a pony.
4) In-car system was one of the things Pluto talked with some car-manufacturer about...(Was waiting for Thom or someone else to point it out, but oh well..)
qOrbiter now loads the familiar home screen after getting its config from the router.I didn't have a spare usb mouse to test, will try to pick one up tomorrow and see how much further I can get.-Coley.


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(NewsUSA) - It's time to start heralding warmer temperatures by beautifying the backyard. So, don the appropriate layers, grab some tools and turn your backyard into something ideal for entertaining.
Families love to spend time outdoors -- especially if they have a pool, patio or deck -- so take the time to administer some TLC to the lawn, pool, patio and garden.
The following tips will help you get the most out of your backyard:
1. Grow some privacy. Depending on the size of your backyard, consider installing a fence, arbor, pergola, row of bushes, trees or hanging vines to shelter your property from the neighbors. This helps make gatherings more private and gives your lawn a "secret garden" feel. Plus, a fence, trellis or arbor can offer a wind-break and much-needed shade -- both of which can be key for pools. Flowering vines like trumpet vines, clematis or morning glory attract butterflies and hummingbirds.
2. Get cozy outdoors. If you have unused deck space, create a family-friendly area perfect for entertaining outdoors: cook-outs, lounging, games or parties. All you need is some inexpensive patio furniture -- clusters with chairs and a sofa -- and small tables for surface space. To make it really cozy, add some brightly colored throw pillows and potted plants.
3. Simplify pool maintenance. Family pools tend to make the best summer parties, but all investments include maintenance. Adding a pool cover can reduce pool heating costs by 50 to 70 percent. Or if your pool has problems with cloudy water or chlorine levels, get a solution that removes phosphate and many other unwanted contaminants for beautiful water that is easy to maintain and enjoy.
Distributed by LAKANA. This material may not be published, broadcast, rewritten or redistributed.


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Girls I Am ... 1st Birthday Top
Childs Girls I Am .... 1st Birthday Top
- Children's 100% cotton "I Am..." cotton long sleeve tops
- Fun tops in a selection of ages and colours
- These tops feature embroidery stitching detail around the edge of the number
- 100% Cotton
- Style code: 01-09966WE
We aim to dispatch all orders place by 13:00 GMT that day (Monday - Friday excluding UK national holidays).
Our delivery rates and estimated delivery time frames are:
UK Standard: 3-5 days via 2nd Class Post: Free
UK Express: Next Day via Royal Mail Special Delivery: £7.99
Europe excluding Greece, Italy and Spain: 5-7 days via Air Mail: £6.99
Greece, Italy and Spain: 7-10 days via Air Mail: £8.99
Rest of The World: 10-21 days (depending on destination): £11.99
* Please may we ask that overseas customers add a telephone number onto their order. In the event that your parcel is dispatched via a tracked service this is required by the courier. Import duty, custom charges and delivery surcharges may apply to your delivery country. The courier will contact you directly prior to delivery if charges apply to your order. Check with your local or national Tax or Customs office for further details as we are not held responsible for such charges.
Returns and Exchange
If you are not satisfied with your purchase or if it is not suitable simply return the item for a full refund (excluded any delivery charges) or exchange.
Any item may be returned anytime within 30 days from the date of dispatch for a refund or exchange.
Faulty/ Incorrect Item
Unfortunately manufacturing faults do occasionally occur. In the unlikely event you receive a faulty item or an item you have not ordered please contact our customer service team on +44 (0) 1132 905714 and we will be happy to assist further.
Excluded Items
We regret that for reasons of hygiene, brief packs cannot be returned for exchange or refund once the original packaging has been removed unless the item is faulty or not as described.
Returning an item
If you would like to return an item please ensure that it is unworn, un-tampered with, and in its original packaging.
If you are returning swimwear for hygiene reasons please ensure that the gusset protector is in place.
Please return the item to us with an enclosed note stating your full name, address and reason for return.
We advise you to use a recorded delivery service when sending the item(s) back.
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If you would like more information please e-mail us firstname.lastname@example.com
Return postage fees cannot be refunded unless the reason for the return of the goods was due to an error made by us. If the error is ours we will then refund postage costs up to a maximum of the postage price you originally paid on your order.
As with most online retailers goods returned after 21 days may not be refunded, although of course we welcome your custom. Please allow 14 days for refund to be processed and refunded to your card. We will send you an email to let you know when the refund has been processed.
Thank you for shopping with The Clothing Outlet


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Kitten travels 30 miles in engine compartment
SUNNYVALE, Calif. (AP) — A San Francisco Bay Area man had an unexpected passenger in his car during the 30-mile trip to his parents' house: a small, stray kitten that had somehow found a place to ride in the engine compartment.
Jim Michelotti (My-koh-la-TEE) says he heard meowing after pulling into a gas station on Saturday. A woman next to him said it was coming from his 1993 Mitsubishi Diamante, so he began checking around.
With the help of a flashlight, Michelotti found the black kitten on a bar between the engine and firewall, just inches from the ground. The cat was greasy and scared, but otherwise OK.
It had apparently ridden from Michelotti's home in the Silicon Valley city of Sunnyvale.
Michelotti says the cat appears to be abandoned.
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Galatic Release "Dark Water" Off New Album 'YA-KA-MAY'
Today the first single off the forthcoming album YA-KA-MAY by venerated New Orleans outfit Galactic has been released digitally via href="http://itunes.apple.com/us/album/dark-water-feat-john-boutte-single/id345093707">iTunes>. The album is an imaginative mix of interweaving New Orleans genres from jazz to brass band to funk and the unique gender bending regional hip hop called "bounce."
The first single, entitled "Dark Water" features a dynamic and soulful vocal performance by award-winning New Orleans singer John Boutte backed by a scorching guitar riff over a thick hypnotic bass line and hard percussive drumming. The end result is a modern and distinctly New Orleans sounding reinvention of blues and soul unlike anything before.
From the Artists:
"Having John Boutte in the studio to write "Dark Water" was such an easy, free flowing experience. Boutte came in with 8 or 9 key words that he wanted to use in a melodic way -"dark water" being some of them. He worked around with those words through a few takes and then he figured it out - and KILLED IT. That same night, Anders Osborne was hanging at the studio so we decided to get him to take a guitar solo on the tune - and he KILLED IT." - Robert Mercurio, Galactic Bassist
"Collaborating can be sticky at times but Galactic's confidence in their ability to shine as musicians made the entire experience sweet. They are real professionals and have a truly artistic vision for where they want to take the music but were still very generous and gave me the freedom to be myself and approach the lyrics and phrasing with absolute comfort. The atmosphere in the studio was relaxed and there was a sense of joy and camaraderie that many bands unfortunately lose over time. I can remember when Galactic first got started playing gigs on Frenchmen Street and I've watched their progress over the years, as they have become one of the funkiest grooving bands from the New Orleans music scene. It was a joy working with Galactic and I know we made some amazing music. P.S. Go Saints!" - John Boutte
href="http://itunes.apple.com/us/album/dark-water-feat-john-boutte-single/id345093707">Click Here to get "Dark Water" on href="http://itunes.apple.com/us/album/dark-water-feat-john-boutte-single/id345093707">iTunes>!


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Download Creative MovieFX
Please wait... contacting Extend Studio download site.
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Destination Creative MovieFX 1.0.0 file extension : [zip]
Detected file type : A file that has been compressed with either the zip or pkzip program will get the "zip" extension. It is similar in portability and performance to gzip (with gzip being perhaps slightly more portable), and similar in performance (but more portable than) sit. Unlike gzip, zip does not require a separate tarring step; it uses its own method to do the equivalent.
All rights for Creative MovieFX are belong to the developer, Extend Studio. Please be aware that we do NOT provide Creative MovieFX 1.0.0 keygens, cracks, serials, warez torrents or any form of pirated software downloads.


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How To Wire A 5 Pin 12 Volt Relay - Page 3 - Wiring Diagram And ... ... 6 pin cdi wiring diagram inspirational 5 pin power window switch rh crissnetonline com 12 Volt12 Volt Relay Wiring Diagram 5 Pole - This is a Single Pole Single Throw relay.Current will only flow through the contacts when the relay coil is energized. This is a Single Pole Double Throw relay.Current will flow between the movable contact and one fixed contact when the coil is DEenergized and between the movable contact and the alternate fixed contact when the relay coil is energized.. Buy MICTUNING HD+ 12 Gauge 600W LED Light Bar Wiring Harness Kit w/ 60Amp Relay, 3 Free Fuse, Rocker Switch Blue(2 Lead): Wiring Harnesses - Amazon.com FREE DELIVERY possible on eligible purchases. AUTO / CAR WIRING DIAGRAM – BASIC CIRCUIT FOR INSTALLATION – RELAY CONNECTION – SPOT LIGHT / FOG LAMP INSTALLATION Automotive wiring diagrams basic symbols Automotive electrical diagrams provide symbols that represent circuit.
SPST vs SPDT Relays. What's the difference? Single Pole, Single Throw (SPST): This relay will be identified as having a middle 87b spade (or no middle spade at all).This is the most common relay used for fog lights or other simple circuits.. MICTUNING Ultra Heavy Duty Wiring Harness - Upgrade Now, to Protect Your Future Fast Drive! MICTUNING 2-lead HD+ series harness utilizes copper 12-Gauge wires and weatherproof spade connectors for up to 600W high-power led lights connections.. Relays generally have 4 pins (marked 85, 86, 30, 87) or 5 pins (85, 86, 30, 87, 87a). For most automotive relays, pins 85 and 86 are the coil circuit (and takes 12 Volts to activate the 'switch' - assuming a 12V rated relay, of course!)..
Largest Selection of DC Motors - 12v dc motors, 24v dc motors, 48v dc motors, 96 volt dc motors, and 144v dc motors.. 12 easy steps for creating your own custom "smart" border/title block template for AutoCAD® Electrical. 1. Develop the basic border drawing for your company.. Mis-wiring a 120-volt RV outlet with 240-volts. I've been answering a lot of forum questions lately from RV owners who paid an electrician to install a 30-amp/120-volt.
Developing a Wiring Diagram. The same basic procedure is used to develop a wiring diagram from the schematic as was followed in the previous chapters.. mon on alarm systems) to 85 (or 86),and 12-volt CONSTANT to the other pin (86 or 85). Basically,it doesn't matter whether pin 85 or 86 is used for ground or 12 volt if the relay does. This correlates to the following in the relay: Terminal Descriptions. COIL- This is one end of the coil. COIL- This is the other end of the coil.These are the terminals where you apply voltage to in order to give power to the coils (which then will close the switch)..
About hugh I live off-grid in NW Scotland and have spent my life playing with wind turbines. I also love small hydros. Hands on renewable energy is my thing and I like to learn and to share my experiences.. 39.1.5 Light-dependent resistor (LDR) See diagram 39.1.5: Light-dependent resistor (LDR) Use a light dependent resistor in series with a LED and a battery. If the LED is covered or uncovered, the current will flow in either direction as with an ordinary resistor..
Bosch Starter Relay Wiring Diagram - Schematics Wiring Diagrams • 12v bosch starter relay wiring picturesque www picturesboss com rh picturesboss com 12V Relay Wiring Diagram 4 Pin Relay Wiring Diagram


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