text:
Home » Locos
Steam Locomotives of the West Somerset Railway
The following is a list of steam engines based on or associated with the West Somerset Railway. Please note that they will not all be in service at any one time and may be in the workshops being serviced. There is no regular public access to the Railways workshops but they are usually open to the public on Steam Gala weekends.BRITISH RAILWAYS WESTERN REGION "MANOR CLASS 4-6-0 7828 "NORTON MANOR
The "Manor Class was designed by C.B. Collett for work on the lighter built main lines of the Great Western, such as the former Cambrian system in Mid Wales, and the first 20 emerged from Swindon Works in 1938. A further 10 were built by the Western Region, also at Swindon, in 1950 and 7828 was one of these.
The loco spent most of its 15 year B.R. career on the Cambrian. It then went to the Barry Yard before being purchased by Mr Ken Ryder and it moved to the WSR from the East Lancs Railway in the 1990s. Mr Rtder subsequently sold it to the WSR and it is approaching the end of a heavy overhaul. 7828 was known throughout its mainline and earlier WSR career as "Odney Manor but in 2011 was named "Norton Manor in honour of the base of 40 Commando which is the neighbour of the line at Norton Fitzwarren. Just to confuse things the original plans for the class included extra locomotives and the never-built 7830 was due to be named "Norton Manor.
There are two more "Manors with
WSR connections, both from the 1950 batch.
7820 "Dinmore Manor was
purchased by Dinmore Manor Locomotive Limited from the Gwili Railway. It was a
regular performer on the line in the late 1990s and early 2000s before being
withdrawn for overhaul which is now underway at Tyseley in Birmingham.
7821 "Ditcheat Manor is owned by
the West Somerset Railway Association but is not presently fit for service and
is on display in STEAM Museum in Swindon.
The first major locomotive overhaul to be completed by the WSR back in 1987 after much preliminary work carried out at Radstock and Washford by its owners the Somerset and Dorset Railway Trust. It ran just under 50,000 miles over the WSR after this before a further major overhaul at the end of the 20th century which entailed almost complete reconstruction of the boiler. Number 88 is one of two surviving members of an original class of eleven designed for working heavy freight trains over the Mendip Hills although they were also used on holidays trains between Bath and Bournemouth.
The engine was built by Robert Stephenson and Sons in 1925 and originally carried a non-standard 5 feet 3 inch diameter boiler. This was removed during an overhaul at Derby in the 1950s and was replaced by a standard one from withdrawn "Midland Compound 41097. The loco was withdrawn from British Railways service in 1963 as 53808 and spent time in the scrapyard at Barry before being purchased by the SDRT as part of the abortive "Radstock Prokect in the late 1960s.
The most controversial steam engine in the history of the WSR. The design for this locomotive dates from the 1930s but the Great Western never actually built any engines of this type, opting instead for the 2251 Class of 0-6-0. However in the 1990s the West Somerset purchased "Large Prairie number 5193 in unrestored condition and took the decision to create the "engine that never was. This stirred up considerable heated debate but since its entrance into traffic 9351 has proved to be an excellent performer, well suited to the secondary main line nature of the WSR.
The first of this series of heavy freight engines was designed by G.J. Churchward and entered service in 1903. So powerful and popular were they that the Western Region of British Railways tried to have another batch built half a century later, although that request was declined.
The 2884 series was a modification of the original design by C.B. Collett and it emerged from Swindon Works in 1942, spending two decades mainly at the head of heavy coal and mineral trains. After withdrawal it spent another 20 years in Barry Scrapyard before coming to the WSR in the 1980s as the first engine to be purchased by the Group which has now become Dinmore Manor Locomotive Ltd. For various reasons its return to traffic was a protracted one and took two further decades but today it is the most powerful hauler in the home fleet. DML Ltd now wn two further GWR 2-8-0s number 2874 and 3845 but these are stored away from the line in unrestored condition.
Technically a British Railways built machine as it was completed in March 1948, two and a half months after Nationalisation, at Swindon. It came to the West Somerset Railway at the start of the 1990s and was restored by the "Iffy Rivet Company a volunteer group whose workmanship completely belied their self-imposed name. "Large Prairies were regular performers on Minehead trains in steam days and 4160 has been a popular engine with crews and visitors for almost two decades now. The Large Prairies main duties were at the head of heavy suburban and stopping trains but part of 4160s working life on British Railways was spent assisting heavy freight trains through the Severn Tunnel.
1788 "KIlMERSDON
Built in 1929 in Bristol "Kilmersdon is a typical small industrial shunting engine which spent its working career at the colliery of the same name in North Somerset, becoming the last steam engine to work in industry in the county. Today it is the care of the Somerset and Dorset and Railway Trust at Washford and is usually steamed to give shunting demonstrations during Gala events.
6960s duties would have been the standard work for this highly versatile class, principally semi-fast and fast express trains and fast freights.
"Small Prairie 4561 is owned by the West Somerset Railway Association and is completely stripped down for overhaul at Williton.
Diesel Trains and Locomotives on the West Somerset Railway
Most diesel services on the West Somerset Railway are worked by a diesel multiple unit train (dmu), also known as diesel railcars. Diesel railcars were introduced by the Great Western in the 1930s, but the idea was widely adapted by British Railways as part of the Modernisation Plan of the 1950s. The DMUs replaced many steam worked local services and proved popular with the passengers who appreciated their cleanliness, higher speeds and good all round views of the surroundings. On many services the entry of the DMUs into service meant a general increase in passenger traffic. The units employed on the WSR spent the last part of their working lives with British Rail working around Birmingham before the Cross City routes there were electrified.
The preservation of heritage diesels began in the 1970s, as some far-sighted enthusiasts (including some railway industry professionals), recognised the fact that the ranks of the first generation of main line diesel locomotives were being thinned as some traffic types left the railways and standardisation of equipment advanced. Already, some historic locomotives such as the pair of prototype LMS main line machines and the trio built for the Southern Railway had been scrapped and without the efforts of the pioneers many other historic classes would now be only images in books and back numbers of magazines.
The Diesel and Electric Preservation Group were one of the first into the field and have been associated with the West Somerset for most of its history. In three and a half decades, they have built-up a splendid collection of machines, including as comprehensive a fleet of the Western Region Diesel Hydraulic machines, as is possible to do so (this group of engines lasted only one generation in B.R. use with the last being switched-off in 1977). Starting off in the former goods shed they have established a large depot and a heritage centre at Williton which is generally open at weekends and during Galas and if you have an interest in heritage locomotives in particular or railway history generally you will probably enjoy a visit there if time permits.
CLASS 52 "WESTERN No. D1010 "WESTERN CAMPAIGNER
The "Westerns were first introduced by British Railways in 1961 and began to appear in numbers on West of England express services from 1964 onwards. Fast and powerful, the 74 locomotives that made up the Class soon attracted a major enthusiast following and their early demise, as a non-standard class, in 1977 was much regretted.
However as mentioned earlier they also worked stone trains from the Mendips and on withdrawal D1010 was purchased by Foster Yeoman with a view to putting her on display at the entrance to their Torr Works. She was also given the identity of it scrapped class mate D1035 "Western Yeoman. After a number of years there, she came into the possession of the DEPG who have restored her to working order and restored its original name and number.
CLASS 42 "WARSHIP No. D832 "ONSLAUGHT
The "Warship Classes 42 and 43 were the immediate predecessors of the "Westerns at the head of the Western Region Expresses and worked alongside them until the last examples were switched off in 1972. "Warships did work freight services, but their light weight construction which contributed to their high speed running capabilities reduced their braking capacity on mineral trains and therefore they were more likely to feature of fast freight duties such as van trains. D832 is one of two survivors and is on loan to the DEPG from the Bury Hydraulic Group on the East Lancs Railway. She is due to return to the E&R after the mixed traction Gala this year.
The 101 members of the "Hymek Class were produced in Manchester by Beyer Peacock as a mixed traffic machine but they had not been in traffic for very long before the operating departments discovered that they could reach speeds of 90 m.p.h. on heavy expresses and match the schedules of the day. As with the "Warships their comparatively light weight (one of the major advantages of hydraulic as distinct from electric transmission which was behind the Western Region decision to go for the idea) reduced their braking capacity but they were still employed on coal and other mineral hauls. The engine was one of the first to be acquired by the DEPG and the first main line diesel to be based on the WSR. Class mate D7018 is undergoing heavy long term overhaul at Williton and recently had its engine restarted for the first time since failing in traffic in 1996.
The smallest of the diesel hydraulics the Class 14s were the orphans of the storm, being built to replace the family of Great Western pannier tanks just as many of the duties performed by the panniers on branch line and local duties were vanishing in the wake of the Beeching Report. Although the engines did little work in their short time in state ownership quite a number passed into useful employment in industry. In the case of D9526 it became the works shunter for Blue Circle Cement at Westbury.
When acquired by the DEPG it showed plenty of evidence of its time in this role but since being comprehensively cleared of cement dust and restored it has been a useful part of the operations of the WSR.
CLASS 33 "CROMPTON No. D6566 & D6575
The Ninety Eight Locos in this class were built by Birmingham Railway Carriage and Wagon Company as a general purpose diesel electric type for the Southern Region the Class 33s proved to be one of the most reliable work horses ever to be available to the railways of Britain, capable of most jobs except for the fastest expresses and the heaviest freight work. That led them to range far and wide from their original area and there are few lines that they have not visited in almost five decades of use. Westbury has seen them on cross country passenger, permanent way and oil trains amongst other traffics down the years.
CLASS 47 No. D1661 "NORTH STAR
A total of 512 class 47s were built at Crewe Works and Brush's Falcon works in Loughborough between 1962 and 1968. These Brush Type 4s have done the lot from the prestige passenger turns to the big mineral hauls and with the 50th Anniversary of the Class only a year away some are still finding gainful work on the national network. D1661 was one of the first of the Class to be allocated to the Western Region and the name it was given was from Great Western tradition (the first "North Star was the best steam engine the GWR had when it opened in 1837 and a replica can be seen in STEAM Museum in Swindon). D1661 finished its main line career as number 47840, fitted with long range fuel tanks for cross country and other diagrams that took them around the UK. It was presented to the care of the DEPG after withdrawal from mainline work.
CLASS 03 No. D2133
In the 1950s the freight network of Britains Railways included hundreds of miles of industrial and dock sidings, much of it with weight restrictions and/or tight curves restricting what locomotives could pass over it. British Railways therefore took delivery of large numbers of smaller diesel shunting locomotives to tackle these jobs. Taunton loco shed were allocated a batch of 03s for work in such areas as Bridgwater Docks. D2133 was one of these and when the docks closed she was purchased by British Cellophane LTD to shunt in their internal rail system in the town. When rail traffic to the works ceased the engine was presented to the West Somerset Railway and is now normally used for shunting at Minehead having never worked outside Somerset in its story to date.
09 019
The British Rail Class 09 is a class of 0-6-0 diesel locomotive designed primarily for shunting and also short distance freight trips along branch lines. The 26 locos are similar to the class 08 shunting locomotives, but have different gearing, giving a top speed of 27.5 mph at the expense of lower tractive effort.
DH16 Sentinel 0-4-0 was the 2nd out of an order of 18 locos built by RR Sentinel, Shrewsbury for the Manchester Ship Canal Company where it worked until 1971. Dh16 arrived on the WSR in August 2001. Its capable of 18mph with tractive effort of 21,000 lbs.
No 1 & 2 (works number 578 & 579)
0-6-0 Diesel Hydraulics were built by Andrew Barclay & Sons at their Kilmarnock works. No1 & No.2 were supplied to the Royal Ordnance Factory at Puriton, Bridgwater in 1962 & were capable of working in tandem.
1 & 2 remained in Puriton until 1991 and were loaned to the WSR arriving in summer 94. Both locos were repainted in dark green livery.
The Coaching stock of the West Somerset Railway
The coaching stock in use on the West Somerset Railway is made up of British Railways Mark 1 vehicles dating from the 1950s and 60s. The majority are of a type known as Tourist Second Open vehicles with sixty four seats arranged in sixteen units of four aligned with the windows to give the best view of the Somerset countryside and the activity on the railway. There is a limited number of vehicles with compartments and side corridors as seen in films such as "The 4.50 from Paddington, "The Lady Vanishes and more recently the "Hogwarts Express sequences in "Harry Potter.
Three of the coaches have been adapted for use by wheelchair passengers. Two of the TSOs have an area cleared for passengers in chairs to travel with good views of the world around them. "Lorna Doone is a vehicle especially adapted for the use of larger, pre-booked, groups of wheelchair users.
Steam trains also include a licensed buffet car serving hot and cold snacks, sweets, crisps, hot and cold drinks and beer and cider from local producers. The buffets usually close at Williton on the last journey of the day but are otherwise open from the time that the first trains of the day depart.
In the Gauge Museum at Bishops Lydeard station it is usually possible to view the Great Western Sleeping Car restored by the West Somerset Steam Railway Trust. Dating from 1897 it spent many years as part of a bungalow at Stogursey before being painstakingly restored to former glories. The Steam Trust has a "Heritage Carriages Project ongoing with a target of eventually having a fleet of vintage GWR carriages available for use on special occasions. This is very much a long term project dependent as always with finance and skilled manpower.
The Somerset and Dorset Railway Trust has been restoring Somerset and Dorset Coach number 4 at their Washford base and it can be viewed during Gala events. It was built in 1890 at Highbridge Works and spent over fifty years as a sports pavilion at Templecombe.


text:
Starting at
Up to
BRZ Limited shown
Impreza 2.0i Limited shown
WRX with accessory fog lights shown
Legacy 3.6R Limited shown
Forester 2.5i Touring shown
Crosstrek 2.0i Limited shown
Named Best Resale Valueby KBB.com
XV Crosstrek Hybrid Shown
Outback 2.5i Limited shown
Fully checked, factory-covered and ready for more adventures.
Compare Subaru models and other car manufacturers.
See what your local Subaru retailer has available today.
Estimate your monthly cost based on finance rate and trade-in.
See all the national deals for every Subaru model.
Get the most precise number on the Subaru you want.
Find information on financing or leasing your new Subaru.
Get up close and personal with model specific interactive content, videos, and so much more
featuring Symmetrical AWD
Learn about everything that goes into designing a Subaru.
featuring STARLINK™
Explore intuitive options that can make your life easier.
featuring EyeSight®
See what a Subaru can do to protect you.
See how the experts rate Subaru and our models.
See all the things that make Subaru vehicles so loved.
See what we're doing to be a leader in green initiatives.
Search for things to do near you, with the help of Subaru.
Learn more about the Subaru partners and charities.
Please visit our other sites
Discover the fun and adventure of living the Subaru life
Subaru of America, Inc:
Follow Subaru on Social Media:
© Subaru of America, Inc. Use of this site signifies your acceptance of the Terms & Conditions
Legal Disclaimers
* Manufacturer's suggested retail price does not include destination and delivery charges, tax, title
and registration fees. Destination and delivery includes handling and inland freight fees and may
vary in some states. Prices, specifications, options, features and models subject to change
without notice.
** EPA-estimated fuel economy. Actual mileage may vary.
Subaru has the utmost respect for the environment and is a proud partner of Leave No Trace.
Care was taken not to harm the environment when taking this photo.
Subaru, SUBARU BOXER, BRZ, Forester, Impreza, Legacy, Outback, STI, Tribeca, WRX, XV Crosstrek and EyeSight are registered trademarks.
iPod and iPad are registered trademarks of Apple Inc.; Brembo is a registered trademark of Freni Brembo S.p.A.; Alcantara is a registered trademark of Alcantara S.p.A and Alcantara is produced by Toray Group.; TORSEN is a registered trademark of JTEKT Corporation.; BBS is a registered trademark of BBS Kraftfahrzeugtechnik AG.; Bluetooth is a registered trademark of Bluetooth SIG, Inc.; HomeLink is a registered trademark of Prince Corporation, a wholly owned subsidiary of Johnson Controls.; Aha and Harman Kardon are a registered trademarks of Harman International Industries, Inc.; Android is a trademark of Google Inc.; HD Radio is a registered trademark of iBiquity Digital Corporation.; Pandora is a registered trademark of Pandora Media, Inc.; SiriusXM and SiriusXM NavTraffic are registered trademarks of SiriusXM Satellite Radio, Inc.; iHeart is a registered trademark of Clear Channel.
Subaru of America, Inc. reserves the right to make changes at any time without
notice or obligation to the information contained on this Internet site, prices,
incentive programs, specifications, equipment, colors, materials, product
illustrations and to change or discontinue models. All prices are based upon
Manufacturer's Suggested Retail Prices (""MSRP"") in U.S. dollars (unless
otherwise indicated) and exclude taxes, title fees, licensing, options and
destination charges unless specifically included. Retailers are independent
businesses and are free to set their own retail prices. All information contained
at this Internet site is intended for the USA market only.

subset: commoncrawl


text:
May 24, 2013
Strengthening Enterprise Defenses With Threat Intelligence
For years, enterprises have been monitoring their own security logs and security information and have been using a variety of event management tools to detect potential threats and improve their understanding of their enterprise's security posture. Recently, however, many security vendors and service providers have begun offering deep analysis of ongoing external threats and delivering feeds of this "threat intelligence" to enterprise customers.
In this Dark Reading report, we discuss how these two security disciplines — security monitoring and threat intelligence — can be integrated to help enterprises gain a better understanding of the threats currently affecting their sensitive data, help predict future threats and develop effective defenses to ward off those threats. (S6990513)
Research Report


text:
|Contact us: CNN.com | Live Video | CNN TV | HLN | CNN International | News Tips | Other Networks
By sending us an e-mail, your name and the information you provide may or may not appear on CNN and CNN.com. Your information will be used in accordance with our privacy policy.
CNN values your privacy. The information you submit is subject to our privacy policy.


text:
New Markdowns
view full screen
Limited Edition
Holiday Jardin Full Coverage Allura Bra
Style: 570054483
Out of Stock
Our most exquisite bra ever! Holiday-inspired embroidery and rhinestones adorn your favorite full coverage Allura bra. Extraordinarily beautiful when worn with the matching Holiday Jardin Bikini.
- From our Jardin limited edition collection for the holidays.
- 4-way stretch foam cups with stabilizing side insets.
- Underwire.
- Satin bow at center front with a glittering crystal charm.
- Adjustable cushioned straps.
- Stretch mesh back.
- Plush hook-and-eye back closure.
- All Soma bras undergo a 70-point test to ensure the best quality, fit and comfort.
- Sizes: 34-36B-DD, 38-40C-DD.
- 92% Polyester, 8% Spandex. Hand wash, cold. Imported.
Read more… Read less…


text:
- Title
- Description
- Organization
This booklet addresses the special challenges for very large people who are physically active and provides tips and ideas to become more active and healthier—no matter what your size.
Weight-Control Information Network (WIN)
These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones.
Healthier Generation
The Behavioral Diabetes Institute is an organization dedicated to helping people with diabetes live long, healthy, and happy lives. This website provides an array of evidence-based clinical programs, all designed to help people overcome the emotional and behavioral obstacles to living well with diabetes.
Behavioral Diabetes Institute (BDI)
ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.
U.S. Department of Agriculture (USDA)
These validated patient survey tools work to assess patient and health care professional attitudes, wishes, and needs in diabetes management, a vital and valuable part of patient-centred quality of care improvement.
DAWN (Diabetes Attitutes, Wishes, and Needs) Study
This resource helps girls with diabetes learn about the changes in their bodies as they mature. Girls will learn how diabetes can affect their reproductive health and how hormones and puberty can impact blood glucose levels.
American Diabetes Association (ADA)
This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.
Diabetes Families
This weekly television series is dedicated to empowering the millions of Americans living with diabetes, featuring real people, real stories, celebrities, advice, and diabetes-friendly cooking.
dLife TV
This quit smoking program helps you re-learn your life without cigarettes. The EX Plan helps you see quitting not as one big war, but as a number of little battles you can actually win. Includes tools to chart your progress and set your quit smoking date.
These interactive online lessons are designed to educate you on topics such as diabetes management, healthy eating, physical activity, medication, glucose levels, monitoring, and more.
University of Georgia
Filter Results
- Help Me Select one:
- I Am A Select one:
- Teen and young adult Remove
- Type of Resource Select one:
- English Remove


text:
One of the downsides of pet ownership is that dogs and cats have much shorter life spans than their human companions. Pet loss is inevitable, but there are certain ways you can help your pets live long, healthy lives. Here are a four measures you can take that could very well extend the life of the canine or feline members of your family.
1. Regular checkups at the vet
You may think you only need to take your dog to the vet when he's showing signs of pain in dogs or other illnesses, but the reality is that all animals should be brought into one of your nearby vet clinics for checkups at least twice a year. Not all animal illnesses carry visible clinical signs, and cats or dogs can sometimes be very stoic rather than show you that they're not feeling well. A vet may be able to detect a pet health problem that you missed, either by analyzing blood or urine samples or simply by using his or her professional eye to look over the animal. If the vet does spot a medical issue, he or she will be able to prescribe medicine to help fight off the illness.
2. Plenty of exercise
For most pet owners, it's fairly easy to regulate their dog's or cat's diet. However, diet alone won't help prevent obesity in dogs or cats. Exercise is an essential component of a healthy lifestyle for both humans and animals, so make sure your pet is moving around every single day. Dogs and cats like to take long naps, but it's your responsibility to make sure these are punctuated by walks around the block (for dogs), time outside (for cats) or active play in the house (for both).
3. Keep up on cat and dog vaccinations
In addition to scheduling regular trips to the vet for a checkup, ensure that the animals in your home are up to date on all of their vaccinations. While some vaccinations last for a lifetime, others must be updated regularly, and failing to do so could put your pet's life in danger. It may be best to ask your vet to schedule appointments in advance, so you won't forget when it's time to bring your pet in for a booster.
4. Reduce stress and anxiety
Your pets may seem like they're happy all the time, but dogs and cats can both suffer from stress and anxiety. Animals are creatures of routine, so if possible, establish a normal daily schedule for your dog or cat, and stick to it as much as possible. Big life changes, such as a move, can be very anxiety-inducing for pets, so you may want to hold off on adopting a cat or dog until you know you are going to have a steady lifestyle. Of course, there will be times when you have to make changes to your daily living routines, but providing your pets with reliability and consistency can help them stay healthier, and perhaps live longer lives.


text:
From Kirsten Bischoff, Opalesque New York:
There were 54 closures of fund of hedge funds (FoHF) during the second quarter of 2010 according to Hedge Fund Research (Source). While this number remains too large for comfort (it works out to approximately 4 liquidations per week), the slowing pace offers a hint of relief compared to the overall number of FoHF (800) that have vanished in the past two years.
"Hedge funds need fund of funds," says Don Steinbrugge Managing Partner at marketing firm Agecroft Partners. "Fund of funds tend to be strong investors into small and mid-sized hedge funds, whereas many other large, institutional investors at this point are still flocking to the biggest, most established names."
While multiple voices continue to sound the death knell for FoHF, the slowdown of liquidations may indicate that this area of the market is finally stabilizing. In fact, out of the 800 number floated by HFR, only 500 of those FoHFs that have disappeared have been liquidations - the rest may be attributed to mergers and acquisitions as the industry contracted (a trend seen all across the asset management industry).
"There was a downturn with fund of funds since 2008, but from our standpoint we d......................
To view our full article Click here
Komfie Manalo, Opalesque Asia: Hedge funds serviced by South African prime brokerage firm Peregrine achieved moderate positive gains for the final month of the year, a pleasant change from the recent set of consecutive drawdowns.
Benedicte Gravrand, Opalesque Geneva: A Canadian fixed income manager has designed a low volatilty fund that could be used as either a fixed income or cash substitute, specially for those investors who are worried that interest rates will rise and create negative returns, or that rising interest
Matthias Knab, Opalesque for New Managers: Peter Rabover, CFA, Portfolio Manager at Artko Capital, writes on
Komfie Manalo, Opalesque Geneva: UCITS compliant hedge funds rose through mid-January with the HFRU Hedge Fund Composite Index gaining +0.43% through mid-January, data provider Hedge Fund Research reported. At the same time, the HFRU Equity Hedge Index posted a gain of +0.90% during
In the week ending 20 January, 2016, in other miscellaneous hedge fund news, the hedge fund fee debate has entered a new round as investors focus on pass-through fee
John Huber from Saber Capital Management writes on Harvest Exchange:
Buffett talks a lot about the concept he calls the "institutional imperative". In his 1
Matthias Knab, Opalesque: On March 8th 2017, ABN AMRO Clearing will be hosting the 6th Amsterdam Investor Forum (AIF) at its head office. The conference's main day on 8th March will incl
Benedicte Gravrand, Opalesque Geneva for New Managers: The Roxbury Credit Events Fund, launched in September 2015, was up 4.24% in 2016, having returned seven positive months during the year. The managers raised
Matthias Knab, Opalesque for New Managers: The 10th edition of Emerging Manager Day (EMD), organized by Paris based asset management and seeding specialist NewAlpha, has welcomed over 800 managers, investors, FinTec
Komfie Manalo, Opalesque Asia for New Managers: Post 2008 it has become anywhere more difficult for start up managers to set up shop. Japan is particularly difficult to get started in Japan as it takes roughly a yea
In the week ending 13 January, 2016, data from Hedge Fund Research showed that the number of hedge fund launches in 2016 is set to be the lowest since 2008 with only 576 new funds in the first three quarters.
On the FinTech side, LendingRobot has launched an automated hedge fund to buy cr
Komfie Manalo, Opalesque Asia for New Managers: Most investors are concerned about a fund's capacity limit, but finding out when a fund could be growing beyond it's optimal size is not that straight-forward
Komfie Manalo, Opalesque: The demand for Japan hedge fund is both slow and fast at the same time, said Alex Kinmont, CEO of Milestone Asset Management. Speaking at the latest
Bailey McCann, Opalesque New York: Sagewood Asset Management, which has been operating within Stifel Financial Corp. since 2015, is officially launching as an independent $1.2 billion asset manager focused on volatility strategies. The New York firm's spin-out was announced in an investor let
Komfie Manalo, Opalesque Asia for New Managers: Gondor Capital Management, the New York-based hedge fund manager, has had a good year in 2016. Portfolio Manager Vincent Au said that the firm's two hedge funds we
Note: The paper was published in 2011 and has been discussed and critiqued since that time. Some market participants have raised questions about its methodology and efficacyd.Electronic markets have emerged as popular venues for the trading of a wide variety of financial assets, and computer base
In the week ending 06 January 2017, a study a study of mutual fund performance in 2016 by research firm Birinyi Associates runs against the conventional wisdom that size would "k
Benedicte Gravrand, Opalesque Geneva:
Asset managers who started in the 20 years before 2007 are more likely to have become established businesses than the ones who started after 2007. Now these older businesses are facing a new challenge, namely that of succession.
Jon Little, founder of
Benedicte Gravrand, Opalesque Geneva for New Managers: Two fund managers who used to work at Millennium, a global investment management firm headed by Izzy E
Bailey McCann, Opalesque New York: Socially Responsible Investing (SRI) is gaining popularity in the US. New funds and firms are springing up that are focused on using SRI and ESG screens to find opportunities investing in companies that have business models based on sustainability. However, many
By: Thomas Walek
President-elect Donald Trump's precedent-shattering approach to press relations has set a new tone in the media.
Executives and business leaders from all industry sectors who sit for interviews should know that they will now face a more aggressive "and defensive&quo
Ryan Morris, President at Meson Capital Partners, writes on Harvest Exchange:
The term activist investor is by no means a uniform character, there are as many
This article was authored by Alex Gavrish, founder and CEO of Etalon Investment Research, and author of "Story Investing" .
Hedge Fund Tales
Zurich / New York, December 5, 2016 – Jon Jonsson, Senior Portfolio Manager Global Fixed Income at Neuberger Berman
Our first thoughts on the Italian referendum result.
The decision by the Italian electorate to vote No in yesterday's referendum on constitutional reform has numer
Donald A. Steinbrugge, CFA – Founder and CEO, Agecroft Partners
CalPERS was the first high profile public pension to pull out of hedge funds, and was followed a year and a half later by one of the New York City retirement plans. Recently, the number of public pension funds exiting or reducing t
By John Dolfin, CFA Chief Investment Officer and Christopher Maxey,
CAIA, Senior Portfolio Manager of Steben & Company:
Managed futures have become an alternative asset class that is widely
used by investors seeking overall portfolio diversification and absolute
returns independent of the
Mark Rzepczynski, Founding Partner, Chief Investment Officer AMPHI Research and Trading, writes on Harvest Exchange:
Investment consultants are a force to the reckoned with in the pension world. They advise and drive many pension decisions around the globe. Consultants literally control trillion
Christopher Pavese, Chief Investment Officer of Broyhill Asset
Management, via Harvest Exchange:
According to Morningstar, the average US equity manager, has
underperformed the S&P 500 Index over the past one, three and five
years. Given investors natural tendency to chase what's working, an
This hedge fund made 37% betting on banks in 2016 and remains bullish after the Trump rally
From Forbes.com: Can bank stocks continue to rise after a 28% surge in the KBW Bank Index in 2016, fueled by a post-election rally as stock pickers returned to the beaten down sector? Forget the s
From Reuters.com: China Investment Corporation (CIC), the country's sovereign wealth fund, is looking to raise alternative investments in the United States due to low returns in public markets, its chairman said on Monday.
CIC will boost its investments in private equity and hedge funds as wel
With the 2016 HSBC Hedge Weekly performance rankings in the books - a year in which the same leader-board entries pretty much dominated unchallenged throughout the year - comes a new leader board that is a hard-scrabble mix of hedge fund styles and categories. What is clear after but a few short wee
Komfie Manalo, Opalesque Asia: The last month of 2016 saw risk assets climbing higher, as part of expectations that the new U.S. administration will remove barriers to growth and investment, Lyxor Asset Management said. December also saw the Fed hik
Benedicte Gravrand, Opalesque Geneva for New Managers: The Roxbury Credit Events Fund, launched in September 2015, was up 4.24% in 2016, having returned seven positive months during the year. The managers raised
Featuring : Private debt access: New multi-manager fund offers exposure to niche strategies.Bayshore Capital is a private, research driven investment advisory firm headquartered in Tampa, Florida. The firm manages $250M from high net worth clients, independent RIAs, and institutional investors. The firm provides comprehe...» Watch the video
» More
Near Term Trend: Neutral to PositiveFriday's Close: 0.75520 (- 9 pips)UPDATE: In our commentary three weeks ago, we stated, "If you are not currently short, I would not chase the short side as it is overextended near term".Since that writing, Aussie rallied 242 pips higher.Key resistance lies near the 0.76000 region.
Near Term Trend: Neutral to Positive
Friday's Close: 0.75520 (- 9 pips)
UPDATE: In our commentary three weeks ago, we stated, "If you are not currently short, I would not chase the short side as it is overextended near term".
Since that writing, Aussie rallied 242 pips higher.
Key resistance lies near the 0.76000 region.


text:
Think outside the bun with these 12 healthy spin-offs on a classic summer burger.
While we all enjoy a good ol'-fashioned burger every now and then, we don't enjoy the high calorie and fat price tag that comes with it. So you can enjoy this summertime classic without the guilt, we offer up a dozen health burger alternatives, from seafood patties to vegan-friendly burgers and more. Feta Gyro Burgers Enjoy all your favorite gyro flavors in this perfect-for-summer recipe. Skipping the bun and using lettuce instead slashes carbs and calories. [caption id="attachment_119698" align="alignnone" width="493"] Kari Peters[/caption] Crispy Chicken Burger This recipe proves that there is a healthy way to fry chicken (and the �breading� is even grain-free)! [caption id="attachment_119697" align="alignnone" width="493"] Josephine Kofod[/caption] Sweet Potato Bun Sliders These sweet potato sliders are gluten-free, vegan, and Paleo diet friendly. [caption id="attachment_119717" align="alignnone" width="493"] Allison Milligan[/caption] Vegan�Baja Black Bean Burger The chunky guacamole makes a perfect complement for this stout vegan burger. Salmon Tuna Burgers with Spicy Garlic Lemon Alioli The sriracha adds a memorable kick to the spicy alioli on this combo salmon/tuna burger. [caption id="attachment_119699" align="alignnone" width="493"] Consuelo Morcillo[/caption] Hawaiian BBQ Burgers Bring a little of the beach to your backyard grill with this Hawaiian-inspired recipe. [caption id="attachment_119720" align="alignnone" width="493"] Tieghan Gerard[/caption] Turkey Burger with Monkeygland Sauce Despite the somewhat unsettling name, these burgers have nothing to do with primates�"monkeygland" refers to a delicious South African chutney-based sauce. [caption id="attachment_119703" align="alignnone" width="493"] Angela Darroch[/caption] Salmon Burgers with Lemon Dill Mayo Dress up a classic condiment with a little bit of dill and lemon juice. [caption id="attachment_119701" align="alignnone" width="493"] Lauren Foster[/caption] Grilled Portobello Burgers with Balsamic Reduction You�ll never know these hearty portobello burgers are actually vegetarian. [caption id="attachment_119721" align="alignnone" width="493"] Krista Rollins[/caption] Greek Turkey Burger with Feta-Yogurt Sauce Bring a little bit of Greek cuisine to your table with this Mediterranean recipe. [caption id="attachment_119700" align="alignnone" width="493"] Morgan Eisenberg[/caption] Tuna Burger on Sourdough Bread Transform regular-old canned tuna into a flavorful, elegant burger. [caption id="attachment_119696" align="alignnone" width="493"] Theresa Schultz[/caption] Shanghai Burgers The shiitake mushrooms and Chinese spices will add an Asian twist to your next grilling party. [caption id="attachment_119716" align="alignnone" width="493"] Kimberley Killebrew[/caption] This article originally appeared as on Spry Living


text:
Thursday, November 29. 2012
Blog Administration
Find us on Facebook
More action from the Barn 4 annexabout
Sun, 01-22-2017 18:13
Pen station is in New York. Perhaps your thinking of Central station or Grand Central?
More action from the Barn 4 annexabout
Sat, 01-21-2017 21:17
How about the Amtrak departure board from Chicago Union Station? It is no longer in Chicago but on display in Exhibit Car 1 at the Illinois Railway [...]
More action from the Barn 4 annexabout
Thu, 01-19-2017 18:13
Very off topic Is there anything like the display from Penn Station remaining in Chicago? - Union Station or Ogilvy? Would be a great display. Is [...]
Coach dept early 2017 actvitiesabout
Wed, 01-18-2017 08:40
Hello Luke Yes There is a lot of talk and ideas But you need MONEY! Do you have any? $40 k will bring a car here. Thanks for your interest [...]
Coach dept early 2017 actvitiesabout
Tue, 01-17-2017 22:27
Nice to see a update. I was wondering with the end of the Ringling Circus train, is there any talk about IRM trying to get some of the cars?
Coach dept early 2017 actvitiesabout
Tue, 01-17-2017 21:25
What makes you the largest railway museum in the United states only. I think your the 2nd biggest in the world. Maybe the largest. The largest [...]
A Growing Group of Young Volunteersabout
Tue, 01-17-2017 13:44
Great job on everything. Quick question. Why aren't you the largest railroad museum in the world? You have more trains than the largest. I think. Is [...]
Steam Department - December 2016about
Fri, 01-13-2017 21:29
2903 is normally on display in Barn 9. It was just brought out for the Santa Fe sign dedication. If you want to see a Santa Fe 2900 class engine run; [...]
Coach Dept Team Workabout
Tue, 01-10-2017 23:25
Thanks, I am definitely enjoying the work I am doing on the 2524. It is most rewarding bringing something of such history to a beautiful state as it [...]
Steam Department - December 2016about
Mon, 01-09-2017 21:59
Owen, thank you for your words of encouragement. It is great to see appreciation for all of our hard work. Now as far as C&O 2707 goes there is no [...]
Steam Department - December 2016about
Thu, 01-05-2017 21:48
Hello, I'm a big fan of your guys work, and am very happy about all of the progress you guys have made, especialy on UP 428, I'll never forget the day [...]
More Happy Holiday Scenesabout
Sun, 01-01-2017 22:34
It is very, VERY unlikely that Union Pacific will patch or repaint the CNW twin, since they recognize their "historical significance". Time will tell [...]


text:
5 Retirement Savings Strategies for 2013
The two most common types of retirement accounts, the 401(k) and Roth IRA, are undoubtedly essential to any retirement savings plan of action. For this year, the contribution limits for both accounts have been raised by $500, to $17,500 and $5,500, respectively.
Do you need a quick retirement tune-up? We asked personal finance experts to share five direct ways to jumpstart your savings for when you're no longer working:
1. Start with the basics
If you're working for a company or organization, talk to your human resources department about opening a 401(k), which is where you contribute money now and pay taxes on that money after age 59.5 when you retire. As for the Roth IRA (which is not offered by employers, but can be opened at discount brokerage firms), you are contributing money that you've already paid taxes on.
With a 401(k), your employer may contribute money to your account, too.
"Maximizing contributions to a 401(k) up to the company matching provision is the first step for any retirement accumulation plan," certified financial planner Damian Rothermel says. Any money your employer matches is essentially "free money."
2. How much to invest
A common rule of thumb is to direct 10% of your annual income toward retirement savings.
If you're unsure in which account to invest more money in, Rothermel suggests a balance: "If you are in a higher tax bracket and anticipate being in a lower one in the future, you should max the 401(k) first and then the Roth IRA. If you are in a lower tax bracket, consider maximizing the Roth IRA as the second step and then increase your 401(k) contributions if you have additional funds you would like to save."
3. 401(k) fees
Employers will pass the baton to fund companies and asset managers to handle all the 401(k) plans for its employees -- and this comes with fees.
"Most employees pay the lion's share of 401(k) plan expenses. Review the information with your fellow employees and ask your employer about these costs as group. A reduction of 0.50% in annual plan fees can have a huge effect on your account balance at retirement. But most employers don't take the time to negotiate the plan fees until their employees ask," warns Robert Massa of Ascende Wealth Advisers.


text:
|All Brands
|Firewire Store
|Boards Shortboards
|Firewire Hellfire 6'4 Surfboard - CHF-85437 in Epoxy/Sand/Clear
Style: CHF-85437
The HELLFIRE is a contemporary Hybrid, taking the best characteristics of the Dominator and Spitfire, maintaining bottom curve, thickness distribution and rail volume, but adding 2 in length with a narrower nose and tail. And deeper double concaves for extra lift and drive at speed. The result is a more standard short board look and feel. The HELLFIRE has more of the on-rail; in the pocket drivey feel that you trust in your normal short board. Suggested lengths are 2 to 4 SHORTER than your regular short board, or 2 to 4 LONGER than your hybrid
Inside you will find a helpful sizing guide. Use it to find out your true size in different articles of clothing. It will help you determine what size boardshorts or bikini to buy this summer!
You will also find a bundle of new fashion terms that you may have heard before but never quite understood. So, if you're not sure what whiskers, pleats, viscose or the likes of many other terms are, head on over to our glossary section.
Feed your brain, it will enlighten your online shopping experience.
Doesn't fit? No problem! Send it back to us for an exchange. We'll cover the shipping costs to send the exchanged merchandise back to you.
We pride ourselves on integrity and service, and are dedicated to delivering the best customer service to all of our customers. If for any reason you are unsatisfied with any purchase made at SurfRide.com, we will gladly refund or exchange it.
* Returns are not accepted for certain items such as surfboards, bikinis (tops and/or bottoms) and sale items. Please view our return policy for complete details.
Can't get enough of Firewire? Why not subscribe to our RSS feed? Or better yet, check out everything from Firewire right now!
Visit the Firewire Store
View similar Firewire Boards Shortboards
Subscribe to our Firewire Feed via RSS!Subscribe to our Firewire Boards Shortboards Feed via RSS!
That's right boys and girls... spend over $79 and we'll throw in free Ground Shipping!
This offer applies to orders shipped within the contiguous United States and excludes some larger items, such as surfboards. Excludes sale items. May not be combined with other offers.
Doesnt fit? No problem! Send it back to us for an exchange. Well cover the shipping costs to send the exchanged merchandise back to you. It's really that easy!
View our Return Policy for details.
If you see it on our website, we have it in stock. Since everything online is stocked in our 2 large retail stores, occasionally an item will sell in the store before we can pull it for your order. We will do our best to help you find a replacement item if this happens. Don't see it online? There's a good chance that we have it one of our stores. Give them a call.
No sales tax to customers residing outside of CA. All you kids buying wetsuits to surf Lake Erie get a tax break for manning up and surfing mega cold water.


text:
Dogs are some of the best companions you can have for an active lifestyle. Dogs of all shapes and sizes can encourage you to get out and exercise more, and will require their own fair share of fitness. However, some canines are more active than others. Here are the most energetic dog breeds, and what you need to know before you get them.
Most energy award goes to...
Almost all working dogs will have a high energy level, because they were originally bred to have the stamina to last throughout a day in the field or on the farm. That means retrievers, shepherds and hunting dogs like pointers and Weimaraners fall into this category, as do the Siberian Huskies and border collies.
Just how active are they?
Because these dogs were bred to run for hours on end, they will need adequate exercise in order to prevent obesity in dogs as well as to keep their behavior in the home in check. While some smaller breeds may only need a 20-minute jaunt each day, more energetic breeds need at least two 20-minute outdoor play sessions daily. The Dalmatian, one of the most active dogs, makes a great jogging partner, while herding dogs like the Australian shepherd and border collie need mental and physical stimulation to meet their energy requirements, Animal Planet reports.
What are some disadvantages?
In addition to needing adequate exercise, these dogs need plenty of space. They are better suited to live in a house with a yard where they can run and be outdoors, as opposed to a small apartment. While many highly energetic dogs are great for active families with kids, they can become rambunctious, which may be overwhelming for small children.
Additionally, energetic canines can have serious dog behavior problems if you are not giving them a challenging "job" or outlet for their energy each day. Becoming "bored," they may scratch, chew or get into other trouble around the house. They can also be hard to train. However, all of these cons are alleviated as long as the owner is able to provide the dog with adequate exercise.
You should get an active breed if you spend much of your time outdoors during the day and will be able to take your dog with you. Runners, hikers and other athletes may find an active breed to be a rewarding companion throughout their fitness adventures.


text:
New York Knicks Autographed Memorabilia and Collectibles
The New York Knicks is one of the most iconic franchises in the NBA that plays under the bright lights of Madison Square Garden in New York City. Those lights have brought out the best of many basketball superstars who have worn the classic Knicks uniform. Legends like Willis Reed, Walt Frazier and Patrick Ewing have all dominated the league while calling New York home, and during this generation of basketball stars, Carmelo Anthony, is doing his best to etch his name into New York Knicks basketball lore.
The Knicks thrived during the 1970s behind the superstar play of Wills Reed and Walt Frazier. During the 1970 season, the Knicks reeled off 18 consecutive wins, a record at the time, and finished the regular season with a dominant 60-22 record. New York faced off against the Los Angeles Lakers in the NBA Finals that year, but with the Finals tied at two games apiece Reed tore a muscle in his leg and missed game six. Without Reed, the Knicks lost game six and were forced to play in a deciding game seven. With the championship on the line, Reed provided fans with one of the most memorable moments in NBA history. Though he was doubtful to play, Reed ran onto the court, torn muscle and all, and scored the first two baskets of the game which led to an easy Knicks victory. He was named Finals MVP and became the only player in NBA history to win regular season MVP, All-Star Game MVP and Finals MVP in the same season.
After losing in the Finals in 1972, the Knicks returned to the mecca of basketball again during the 1973 season. The '73 NBA Finals set up another match=up against the Lakers, and with the addition of another Hall of Famer in Earl Monroe, the Knicks easily defeated Los Angeles and claimed their second title in franchise history. The team consisting of three Hall of Famers in Willis Reed, Walt Frazier and Earl Monroe was one of the best teams ever compiled. The Knicks struggled after winning their second title, and with their legends aging the franchise was without a star player for quite some time. They regained some star power during the 1985 NBA Draft when they used the top overall pick to snag Patrick Ewing out of Georgetown University. Ewing made the Knicks relevant again and with him they were perennial playoff contenders. Ewing went on to become an 11-time All-Star and record a Hall of Fame career while establishing the Knicks as a franchise to be reckoned with.
The Knicks are now under the guidance of star forward Carmelo Anthony, as they look to notch their next title. Anthony joined the team in 2011 and has led them to two playoff appearances alongside Amar'e Stoudemire. As the best overall scorer in the NBA today, Anthony has basketball in New York City buzzing again and has dedicated himself to bringing the Knicks another title. The Knicks have proven to be a franchise with a feel for star players and winning championships. All around the world, basketball fans know this New York basketball team's storied history and show their Knicks pride. The Knicks have consistently bounced back as a franchise and continued its dedication to winning by making striving to make playoff appearances and that's why investing in Knicks memorabilia is such an easy decision for fans. Any piece of New York Knicks memorabilia that honors the team's great players from the past or present would be a valuable addition to any NBA collection.
- Patrick Ewing Autographed Basketballs: Patrick Ewing is considered to be one of the best centers to ever play in the NBA. Although he finished his career with stints for the Seattle SuperSonics and Orlando Magic, Ewing played the majority of his career for the New York Knicks. Most importantly, it was with the Knicks that Patrick Ewing created his legacy as one of the best big men to play the game of basketball. The great Ewing was drafted by the Knicks with the top overall pick in the 1985 NBA Draft and certainly did not disappoint. He averaged 21 points per game while recording 9.8 rebounds per game during his lengthy NBA career that will be remembered by fans and players forever. As a Hall of Famer and legend of the sport, the value of Patrick Ewing memorabilia is very high and continuously increasing. With a Patrick Ewing signed basketball, NBA fans and collectors can pay homage to his Hall of Fame career while finding a perfect centerpiece for their collection.
- Willis Reed Memorabilia: One of the 50 Greatest Players in NBA History, Willis Reed spent his entire ten-year career with the New York Knicks. Reed was a staple of consistency within the Knicks' organization, and he helped the team to win two championships in the 1970s. The 1970 NBA season provided many highlights that made Reed's career unforgettable, including his title as the first player in NBA history to be named All-Star Game MVP, regular season MVP, and NBA Finals MVP. Investing in Willis Reed memorabilia is a great move to make by any sports collector looking to add a splash of historical depth to their collection. A signed Willis Reed photo is ideal for preserving unforgettable moments from the early years of the Knicks or a Willis Reed autographed basketball honors the entirety of his Hall of Fame career.
- Walt Frazier Signed Jerseys: Walt Frazier is considered by many to be one of the best point guards of all time. Frazier spent the first ten years of his storied career with the New York Knicks and he played a pivotal role in the franchise's two championship runs during the 1970s. A seven-time All-Star, Frazier was inducted into the Basketball Hall of Fame in 1987, placing him among the best athletes ever to grace the hardwood. Frazier will always be remembered as a member of the Knicks and he has a huge following in New York, making signed Walt Frazier memorabilia extremely sought after and desirable. A signed Walt Frazier jersey is the perfect centerpiece for an NBA collection that is looking to highlight the glory days of the New York Knicks. A Knicks jersey that is hand-signed by the basketball legend is the ultimate way to honor the Knicks' 1970 and 1973 NBA title, as well as Walt Frazier's entire legendary career.
- Carmelo Anthony Plaques and Collages: The purest scorer in the NBA today, Carmelo Anthony has elevated his game to another level since joining the New York Knicks in 2011. Being a seven-time All-Star, Anthony led the NBA in scoring during the 2013 season while averaging 28.7 points per game and marching the Knicks straight into the playoffs with a 54-28 record. The remarkable Melo recently re-signed with the Knicks committing to the franchise for at least another five years and has dedicated himself to bringing New York Knicks fans another title. Fans can celebrate one of the NBA's best players and the latest New York basketball sensation with authentic Carmelo Anthony memorabilia to star their sports room or collection. From autographed Carmelo Anthony jerseys to plaques that honor his outstanding achievements, all NBA products dedicated to the franchise standout is expect to increase in value as he continues to earn his place in basketball history.
- Amar'e Stoudemire Signed Photos: A six-time All-Star, Amar'e Stoudemire is a starting power forward for the New York Knicks that offers a duel-threat alongside Melo. The high-flying forward joined the Knicks via free agency in 2010 and quickly made the Knicks relevant again. Soon thereafter, Amar'e received some much needed help when Carmelo Anthony joined him in New York to lead the team back into playoff contention. Anthony and Stoudemire serve as potentially one of the most feared dynamic duos in recent NBA history. Considering Stoudemire will always be respected in New York with a reputation for making the Knicks a winning team again, Amar'e Stoudemire memorabilia is a must-have for any New York Knicks collection. A signed Amar'e Stoudemire photo is the perfect modern addition to any sports room or collection of Knicks memorabilia. Amar'e Stoudemire autographed photos not only capture some of the best moments in the current Knicks era, but are also very rare because he rarely participates in signings.


text:
I was delighted to find their excellent web site for the first time. I was in need of some supplies before NY Eve and they gave the order special attention and got me the goods when I needed them. It was excellent service supported by individual attention from the head of the Federation.
Extra-emely great service. Will continue to get products from them.
Thanks for the prompt service and quality selections. I built a handmade shuffleboard table, and needed a good source for accessories, you guys are it, for sure. Thanks again...
I submitted my order and received it in two days. I can't complain about the service I received.
Way out here in Hawaii, I expected the order to take weeks for the Shuffleboard Federation to complete - even though I had commented that I would pay extra for other than the ground based delivery services that were assumed. Imagine my delight when within days I had received my rather modestly priced order!


text:
- Title
- Description
- Organization
This flipbook helps teach patients to identify ways to become more physically active. It provides color illustrations with two- to third- grade level text on the patient pages and simple teaching points on the corresponding instructor pages.
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
This free workshop helps older adults get the support they need and find practical ways to deal with pain, fatigue, and stress. Older adults can also discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.
National Council on Aging (NCOA)
These validated patient survey tools work to assess patient and health care professional attitudes, wishes, and needs in diabetes management, a vital and valuable part of patient-centred quality of care improvement.
DAWN (Diabetes Attitutes, Wishes, and Needs) Study
This website provides access to program models, tools, and resources to enable health care professionals to provide self-management support for adults with diabetes in real world clinical and community settings. En español
Robert Wood Johnson Foundation
These handouts provide facilitators with tools to implement the DPP intervention using strategies to achieve nutrition, physical activity and weight loss goals. En español
Diabetes Prevention Program (DPP)
This guide shows you many types of exercise and physical activity. It also has lots of tips to help you be active in ways that suit your lifestyle, interests, health, and budget, whether you're just starting out, getting back to exercising after a break, or fit enough to run a 3-mile race. It's for everyone—people who are healthy and those who live with an ongoing health problem or disability. En español
National Institute on Aging (NIA)
This tip sheet describes ways to get more active to prevent or delay the onset of type 2 diabetes.
National Institute on Aging (NIA)
This program will help you develop holistic program interventions to build support for diabetes care in the community.
Minneapolis American Indian Center
This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español
This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.
Diabetes Australia
Filter Results
- Help Me Select one:
- I Am A Select one:
- Older adult (65+) Remove
Type of Resource
- Printable documents Remove
- Language Select one:


text:
leadpipe wrote:FUDU wrote:Weeden has been better than meh. He's shit the bed once, his first game, he's allowed. He shows improvement from week to week in at least one area. Frankly he is almost exactly as advertised. His weakness coming in IS his weakness, his strengths coming in ARE his strengths.
If you didn't know where he was picked in the draft, or know where Luck was picked in the draft, you certainly couldn't tell the difference from the game this past Sunday.
Actually you could. Pretty easily. One guy is going thru progressions better than half the quarterbacks in the league already. And this is no knock on Weeden, and recognizing the mistakes and issues that come along with being a rookie at that position - but if you can't tell the difference between Andrew Luck and Brandon Weeden up to this point in the season, I'm not sure what to say.
Perhaps a better comparison, to leave Brandon Weeden and homerism out for a second - and compare to overall number one's.....Andrew Luck is waaaay ahead of Sam Bradford in recognizing things at the line, going thru progressions and understanding what's going on around him. And Bradford is ahead of Weeden.
And Luck, like Weeden has a lotta garbage around him. Rookie TE's to depend on, old Reggie Wayne, and no running backs you've ever heard of. An offensive line issues. And he'll still triple that teams win total from last year.
I know a PLAYA when I see a PLAYA.
Other than everything you wrote, I completely agree with your assessment.


text:
Canon T3i 18.0MP Digital SLR Value Bundle
by Canon | Item #: 322501 | Model #: 5169B034 |
Top Rated
We're sorry, this item is not available in your selected Club. Check another Club
About this item
- EF-S 18-55mm f/3.5-5.6 IS Type II Lens
- EF-S 55-250mm f/4-5.6 IS Lens
- Rebel DSLR Bag and 8GB SDHC Card
- 18.0 Megapixels
|Effective Pixels:
|Approx. 18.0 megapixels
|Total Pixels:
|Approx. 18.70 megapixels
|Sensor Type:
|High-sensitivity, high-resolution, large single-plate CMOS sensor
|Sensor Size:
|22.3 x 14.9 mm (APS-C size)
|Crop Factor:
|Sensor Cleaning:
|Automatic Sensor Cleaning: Removes dust adhering to the low-pass filter. Self-cleaning executed automatically (taking 2 sec.) when power is turned on or off. Manual execution also possible (taking 5 sec.).
|Included Lens:
|• EF-S 18-55mm f/3.5-5.6 IS
• EF-S 55-250mm f/4-5.6 IS
|Optical Zoom:
|13.8x zoom with two included lenses combined
|Optical Image Stabilization:
|Filter Size:
|58mm for both included lenses
|Lens Mount:
|Canon EF mount
|Lens Compatibility:
|Canon EF lenses including EF-S lenses
|LCD Size:
|3.0" (Screen aspect ratio of 3:2)
|LCD Type:
|TFT color, liquid-crystal monitor
|LCD Pixels:
|Approx. 1,040,000 dots
|LCD Coverage:
|Approx. 100%
|Viewfinder Type:
|Eye-level SLR (with fixed pentamirror)
|Viewfinder Coverage:
|Vertical/Horizontal approx. 95% (TD)
|Autofocus Points:
|9 points (Center AF point is cross-type, vertical-line sensitive at f/2.8)
|AF Area Mode:
|AF Assist Light:
|AF Servo:
|Predictive AI Servo AF
|Focus Distance:
|Closest distance: 9.8"/0.25m, with included 18-55mm lens
|Shutter Speed Range:
|1/4000 to 30 sec., Bulb (Total shutter speed range. Available range varies by shooting mode.)
|Bulb Shutter Setting:
|Flash Sync Speed:
|Up to 1/200 sec.
|Flash Modes:
|Auto, On, Off, Red-eye
|Flash Exposure Compensation:
|±2 stops in 1/3-stop or 1/2-stop increments
|Recycling Time for Built-in Flash:
|Approx. 3 sec.
|External Flash Connection:
|Hotshoe included
|Exposure Control
|Exposure Modes:
|Auto, Manual, Aperture Priority, etc.
|Exposure Compensation:
|±2 stops in 1/3-stop or 1/2-stop increments
|Metering Modes:
|(1) AF point-linked evaluative metering. (2) Center-weighted average metering.
|Metering Range:
|EV 0 to EV 20 (At 23°C/73°F and ISO 100, with 50mm f/1.4 lens)
|ISO Sensitivity:
|Auto, ISO 100 - 6400 (in whole-stop increments), H: 12800
|Auto ISO Options:
|White Balance Modes:
|Auto, Daylight, Shade, Cloudy, Tungsten Light, White Fluorescent Light, Flash, Custom
|Shooting Specifications
|Shutter Release Modes:
|Single, Continuous, 10-sec. self-timer/Remote control, 2-sec. self-timer, Continuous shooting after 10-sec. self-timer
|Top Continuous Shooting Speed at Full Resolution:
|Max. approx. 3.7 fps [TD] (with One-Shot AF or AI SERVO AF)
|Maximum Burst:
|• JPEG (Large/Fine): approx. 34
• RAW: approx. 6
• RAW+JPEG (Large/Fine): approx. 3
|Picture Styles:
|Auto, Standard, Portrait, Landscape, Neutral, Faithful, Monochrome, User Defined 1-3
|Scene Modes:
|Scene Intelligent Auto Exposure available
|Face Detection:
|Panorama Mode:
|Image Stitching:
|HDR Mode:
|Remote Control Option:
|Compatible with Remote Controller RC-6, RC-1 and RC-5
|Playback Specifications
|Playback Functions:
|(1) Single image display: Single image, basic information, detailed information, histogram display. (2) Index display: 4-image index and 9-image index. (3) Jump display (Image jump w/ Main Dial): 1/10/100 images, shooting date, by folder, movies, stills, rating.
|In-Camera Image Editing:
|Video Specifications
|Video Resolutions:
|Full HD Video is captured at 1920 x 1080 resolution at 30p (29.97), 24p (23.976) or 25p frames per second, for up to 4GB per clip. Videos are saved as .MOV files and can be viewed in full HD with HDMI output. Other recording sizes include HD at 1280 x 720 (50p/60p (59.94) fps) or SD/VGA at 640 x 480 (30p (29.97) and 25p fps).
|Internal microphone
|Video Frames Per Second:
|Options of 30, 24 and 25
|Computer Interface:
|Video Out:
|Audio Out:
|Yes, through USB or HDMI output
|Included Software:
|EOS Digital Solution Disk
|Media Storage
|Internal Memory:
|Compatible Memory Cards:
|SD/SDHC/SDXC card
|Image File Formats:
|Video File Formats:
|Included Battery:
|Battery Pack LP-E8
|Other Compatible Batteries:
|Battery Grip BG-E8 available separately
|Battery Life (Images):
|Up to 550
|Battery Life (Video):
|Not specified
|Physical Specifications
|Operating Temperature:
|Operating Humidity:
|85% or less
|Tripod Socket:
|Weather Sealing:
|Package Contents
|EOS Rebel T3i Body
|EF-S 18-55mm f/3.5-5.6 IS Type II Lens
|EF-S 55-250mm f/4-5.6 IS Lens
|Eyecup Ef (not shown)
|Wide Strap EW-100DBIII
|USB Interface Cable IFC-130U
|AV Cable AVC-DC400ST
|Battery Pack LP-E8
|Battery Charger LC-E8
|EOS Digital Solution Disk and Instruction Manuals "Great Photography is Easy" Booklet and "Do More with Macro" Booklet (not shown)
|Rebel DSLR Bag
|8GB SDHC Card
Assembled Country
Assembled Size
Component Country
Member reviews & questions
Ask & Answer
Policies & plans
Shipping Information
Shipping Information
Standard - 2 to 6 business days
Premium - 2 to 4 business days
Express - 1 to 2 business days
Warranty Information
1 year limited manufacturer's warranty.
Televisions, laptop and desktop computers, projectors, digital music players, cameras, camcorders, and other electronics must be returned within ninety (90) days.


text:
Systemic. Image by Sean Orlando and Rebar.
This event is expired.
Join us in celebrating the Urbanauts and the second phase of their project, Systemic.
Drainage, running water, steam, sewage treatment, pumping stations, fire-suppression systems, backflow-protection valves, emergency backup water supplies—many of these systems are hidden in plain sight behind closed doors, in basements, or beneath manhole covers that we have walked across countless times. In contemporary society we rely on these expansive engineered networks of steel, brass, cast iron, and PVC in fundamental ways that we sometimes take for granted. The careful observer detects evidence of these complex systems just below and beyond perception, seeing the "tip of the iceberg" of the massive network of infrastructure that is, for most people, out of sight and out of mind.
During the month of June 2013, Urbanauts will create Systemic, an installation in the de Young's Kimball Education Gallery that will multiply, morph, expand, and evolve over time. Systemic comprises a complex, entangled network of pipes and valves that will transform the gallery from wall to ceiling, challenging visitors to reflect on the space they inhabit and inviting them to rethink their relationship to the unseen infrastructure that supports city life.
The fellowship culminates in a final exhibition at the de Young from October 2 to November 3, 2013. Join us for two special Friday Nights events curated by the Urbanauts on August 2 and Black Rock Arts Foundation on October 25.
At the end of June Urbanauts will disassemble Systemic and prepare it for a public interactive display. Working with Black Rock Arts Foundation, they will select three locations around the city and reconfigure the installation as a site-specific temporary public artwork that will act as a sort of urban parasite, or remora, attaching itself to existing infrastructure in an attempt to simultaneously blend in with the urban landscape and reveal the inherent beauty and craft of these critical systemic structures.
For more information on the Urbanauts project or the artists, Sean Orlando and Rebar, visit the Artist Fellows page.


text:
Home | Submit a file | New | Categories | RSS Feeds | Blog
Free Software Advertising
Popular search phrases :: B :: blackjack
Essential downloads
001 Picture Recovery is a reliable picture recovery tool for users to recover pictures lost due to accidental deleting, formatting, and other unknown reasons from PC, SD card, USB Drive and other storage devices.
AutoMe is a reliable and user-friendly windows automation software and macro recorder with task scheduler, color checker. AutoMe is very easy to use, you can record robot, and run it as many time as needed. No programing needed.
Another tags
more ...
Page 2 of 2


text:
Stanton Electrical
Stanton Electrical are the Sapphire Coast's local go to electricians for all residential, property, commercial and maintenance services.
Share Tweet Stanton Electrical
Your place?
In addition to adding a description of your business, you'll also be able to…
Post special offers, reward your customers
Increase your exposure, get featured on Competitors' Pages
Respond to reviews, customer relationship management made easy!
Enhance your profile, add Opening Hours, Parking Info and a Longer Description
…and much more!


text:
Jul 26, 2011
The Switch to IPv6: How to Make a Smooth Transition
The benefits of IPv6 are many, including 128-bit address space, more efficient routing, simplified network configuration, support for new services and improved security. The Commerce Department estimates that
IPv6 adoption will provide an ongoing benefit to the global economy of $10 billion.
The transition from IPv4 to IPv6 will require a comprehensive inventory of hardware and software (including possible product upgrades), as well as accommodations for IPv6 in all procurement plans. The move will take time and effort, so don't wait until the last minute to get started.
InformationWeek Analytics shows you how to make sure your data center is fully ready for the switch. (S3170711)
Research Report


text:
Canines are sensitive, emotional creatures, and while this is part of what makes them so lovable, it can also lead them to have problems with anxiety. When a human experiences anxiety, he or she can simply express their frustrations to a loved one or a therapist, but canines cannot speak up and let you know what is troubling them. That's why, as a pet owner, you need to be on the lookout for the cause of anxiety in your dog. If you have been wracking your brain trying to figure out the root of your pet's issues, here are some potential catalysts that you may have overlooked.
Separation anxiety
Separation anxiety in dogs is one of the most common emotional issues among canines. The bond between a dog and his owner is very strong, and your pet may feel abandoned if he is forced to be apart from you for long periods of time. There are several ways to treat this issue, including crate training. Some dogs find a confined space to be comforting when they are alone. Others can benefit from being placed in a larger confined space, like a closed bedroom.
Window anxiety
Many dogs enjoy watching the world go by outside the window, and while this behavior is typically OK, it can sometimes cause dogs to worry. This is particularly a problem for canines who have certain fears that they encounter in the outside world, such as other dogs or automobiles. Hound dogs and terriers may also grow anxious if they see squirrels, birds or other small animals out the window, because they will want to chase them but be unable. If the window is a cause of anxiety in your pet, then it's best to keep shutters and blinds closed, at least while you're out of the home.
Change-related anxiety
Canines enjoy consistency and reliability, so major changes can cause them to become anxious. Dogs may grow worried or confused if you add a new member of the family to your home, such as a spouse or baby. They might also be upset if you move or a younger member of the family goes away to college. Unfortunately, there isn't much you can do to ease anxieties from big life changes except be supportive of your canine and make sure he knows he'll always be loved and cared for.
When you can't pinpoint the cause
If you are still uncertain what is causing your dog's anxiety, it may be time to visit one of your local veterinarian hospitals for a checkup. Your pet's behavior may be indicative of a larger problem - pain in dogs can translate to emotional stress. Be sure to give your vet a thorough explanation of your canine companion's history with anxiety, and let him or her know of any other peculiar behaviors you've noticed since the problem began.


text:
New Markdowns
Devoted Baby Doll
Style: 570065440
Out of Stock
While this baby doll chemise is too cute, it's also classic with lace-adorned knife pleat tulle with buttery soft lining.
- From our limited edition collection.
- Our buttery soft gown drapes beautifully.
- Contour, cross-dyed black and support pink shimmery embroidered lace panel in the front and back.
- Brushed elastic under molded foam cup bra. Contour band of lace below molded foam cup bra.
- Picot-edged, adjustable brushed elastic stretch straps.
- Three hook and eye back closure above a keyhole opening.
- Lettuce edge hem.
- Approximate length: 33".
- Tulle: 100 percent Nylon. Lining: 90% Polyester, 10% Spandex. Hand wash, lay flat to dry. Imported.
Read more… Read less…


text:
August 13, 2010
We offer e-newsletters that deliver targeted news and information for the entire fleet industry.
The expert, Steve Carlson from Xantrex, will answer your questions
Ultimate Test Drive: New Cascadia Sleeper Lounge [Video]
Ultimate Test Drive: Freightliner's New Cascadia Pt. 2 [Video]
Ultimate Test Drive: Freightliner's New Cascadia Pt. 1 [Video]
On the Spot: Drive the Future With Volvo's SuperTruck [Video]
Continental Offers Belt Designed for Extreme Duty
New DriverTech Device Supports Video Capture
Everco Heavy Duty Releases Complete A/C Repair Kits
Bower Offers Manual Transmission Rebuild Kits


text:
This chef is serving a truly unique brunch at New York City's Public.
Maureen may have retired, but her kitchen is still going strong.
Let's have brunch at Bobby's, Saturdays at 2 p.m. on Cooking Channel.
Nadia G's got it goin' on in her "Brooklyn Hipster Brunch" music video.
Bobby Flay creates a brunch menu inspired by the flavors of Italy.
Call up your friends, it's a brunch extravaganza!
Tiffany and her family visit a popular brunch establishment, Cafe des Amis.
Bobby's Citronata Cocktail is cutting edge, like its inspiration: his wife.
If you wake hung over in Philly, the Oyster House is the go-to brunch spot.
No stingy portions! At the Blue Duck, food comes to you ready to be shared.
Get Cooking Channel on your TV.


text:
Jun 05, 2011
We see security as a major stumbling block in enterprise migrations from IPv4 to IPv6. For starters, the code is mostly untested, and too few of our current network security products support IPv6, something the black hat community is banking on. And there's widespread confusion--the idea that some characteristics of IPv6 make it intrinsically
more secure than IPv4 is, sadly, just plain false, and information security teams are largely in the dark on how to help their companies safely transition.
Research Report


text:
Toggle navigation
Place an ad
Sign in with Classifieds account
Sign in with Classifieds account
Place an ad
Search All Classifieds
Auctions / Sales
Business Services
Garage Sales
Pets & Animals
Real Estate
Funeral Directory
Find a job
Post a job
Find a car
Post a car
Find a home
Post a home
Find a rental
Post a rental
Get stuff done
Make money now
Featured Ads
Atlantic Beach Sound View Home
Furnished home on corner lot. Two story Intercoastal Waterway view 3 full BA, 3 BR, 2 room office/or 2 add. BR, rap around upper and lower deck, spiral staircase to widow walk, large open great room and kitchen, hurricane roof and shutters, marble and granite BAs and kitchen, inside and outside...
Labrador Retriever AKC
Working Dogs- Sire is beautiful Charcoal male OFA Good Hips and OFA Elbows- Sire is EIC PRAD PRA neg. Parents are Great Labs with very nice temperaments.. we have 3 Chocolate males 1 Black Males and 1 Black Female These puppies will make heads turn.*** CRATE TRAINING STARTED *** Big Block heads -...
Only 30 min. from Raleigh/Cary area. 24 Lots in West Wilson in fully developed subdivision. City utilities, water & sewer. Within 5 min. to Hwy 95 & Hwy 264. Buy all - better price! Call Glendy Gregory 252-205-6793
GRE PREP - FEB04 to MAR16
GRE PREP courses meet on seven Saturdays beginning February 04, 2017. Since 1999, PrepSuccess, LLC has offered GRE PREP courses at the lowest rates in the country. Courses are 42 hours in length and are taught locally and online in partnership with academic departments of UNC-Chapel Hill, Duke...
Adorable Black/Tan German Shepherd Puppies
These big beautiful babies will be ready for their forever home Jan 25th. They will be wormed, have 1st shots and 30 day flea treatment. Both parents on site. Dad is German line, mom is American. Dad naturally detects illness and acts accordingly. Both are extremely smart and obedient as well as...
Newly Renovated home in family neighborhood
Newly renovated 1-story in quiet family neighborhood on heavily wooded lot, 3 bdrm, 2 bath, wood fireplace, deck, 2 car garage. New carpet, new tile, freshly painted. Time-Warner internet access. Orange Co schools. $1200/mo + utilities. 5 miles north of H'sboro.
AKC Labrador Retriever Puppies
These puppies have it all--championship bloodlines, beauty, intelligence, and athleticism!! Born December 17th, they will be ready for their forever homes in mid-February. Included will be current vaccinations and worming, AKC limited registration papers and microchip. Parents with hip, elbow...
Love to fish?
Enjoy county living, 11+ acres in so. Franklin Co, easy access to Ral. & Rocky Mt, road front building site with view of beautiful fish pond, DP Realty (919) 404-1405
Stairlift and Ramp for Sale
Acorn brand stair lift with two curved sections and section of straight track for sale. This can be used on a straight section of stairs or a staircase with up to two turns. Unit purchased new in 2013. In excellent condition. Must be disassembled and taken off site. $5000 or best offer...
View all featured ads
Recent Ads
Brittany Spaniel AKC OFA
Working Dogs- Sire has multiple field trial champions in his Pedigree. Beautiful Brittany's - Sire and Dam OFA Hips and Elbows ... They love their families and will be loving -and make Great Hunters - Farm raised and LOVED READY NOW $800 for Limited AKC or $1200 for full AKC. Please...
8253 Hillside Dr. Sat, Sun, Sat: 10-2, Sun: 1-3
Saturday, 1/21 from 10am-2pm
Sunday, 1/22 from 1pm-3pm
***Please visit www.magnoliaestatesales.net on Friday, 1/20 at 9am
for the FULL ADDRESS of this sale***
This is a fantastic sale by...
Tobacco Barns for Sale
5 Conto Tobacco Barns For Sale with Decloet Heat Exchangers $2500 each or Price negotiable for all 5. 1 Dolly available
Help center
Give us a call
Request Help
Log in with your
Email Address:
Forgot your password?


text:
Brown Eyecolor
Description: Medium red clay
Texture: Matte
Size: Small
Borrow some beauty from our lady Mother Nature, capturing the pure pigments of stone, seed, and soil. Rich and velvety, these subdued shades, including Java, Cocoa, and Clay, let you emphasize your eyes with understated oomph.
Size: Small (0.57 g / 0.02 Oz.)
Texture Guide
Matte: Our most opaque eyeshadow. Incredibly creamy color with a rich, velvety finish.
Sheen: Satiny soft and sheer with a touch of glow. Wear it dry for whisper effects, or wet for a more opaque sheen.
Shimmer: High intensity shimmer. Can be softer and more translucent when worn dry, but creates an opaque wash of high sheen-known as foiling-when worn wet.
- Vibrant, long-lasting colors can be mixed and matched for custom combinations
- Offer your choice of textures, from sheer to opaque
- All-natural consistency makes them easy to apply and blend seamlessly
- Add rich, eye-illuminating accents
- Use a 100% pure blend of natural minerals
- Preservative-free to prevent eye irritation
- Won't pull or tug at the sensitive skin around your eyes
Neutral classy eye.
Layer Cashmere with a soft, peach-toned lid color for a neutral, classy eye.
Great for contouring.
Buff Cashmere under the cheek bones with a large, angled brush to contour the cheekbones.
Mica CI (77019), Bismuth Oxychloride (CI 77163), Iron Oxides (CI 77499, CI 77492, CI 77491), Ultramarines (CI 77007), Kaolin


text:
Joseph J. Nidiry, MD
The Editors welcome submissions for possible publication in the Letters section. Authors of letters should:
•Include no more than 300 words of text, three authors, and five references
•Type with double-spacing
•Send three copies of the letter, an authors' form signed by all authors, and a cover letter describing any conflicts of interest related to the contents of the letter.
Letters commenting on an Annals article will be considered if they are received within 6 weeks of the time the article was published. Only some of the letters received can be published. Published letters are edited and may be shortened; tables and figures are included only selectively. Authors will be notified that the letter has been received. If the letter is selected for publication, the author will be notified about 3 weeks before the publication date. Unpublished letters cannot be returned.
Annals welcomes electronically submitted letters.
Nidiry JJ. The In-Training Examination in Internal Medicine. Ann Intern Med. 2003;138:1009-1010. doi: 10.7326/0003-4819-138-12-200306170-00026
Download citation file:
© 2017
Published: Ann Intern Med. 2003;138(12):1009-1010.
Learn more about subscription options.
Register Now for a free account.
Copyright © 2016 American College of Physicians. All Rights Reserved.
Print ISSN: 0003-4819 | Online ISSN: 1539-3704
Privacy Policy
Conditions of Use
This PDF is available to Subscribers Only


text:
Short Scoop Neck Dress
Short scoop neck dress.
Unfortunately, the dress you are looking for (
Style: CH-1997
Name: Short Scoop Neck Dress
) is no longer available at PromGirl.
Don't worry, we have lots more dresses to choose from! See below for other suggestions that we think you will love!


text:
BEST ENTRANCE: Park in the Court deck and enter through the lower level entrance near Jos. A. Banks.
LOCATION IN MALL: Located on the lower level of the Court, near the Piazza di Giorgio food court.
Then Get Our Can't Miss Style Reports, Retailer
Offers and Event News Before Everyone Else.


text:
DISH Network Fort Huachuca, AZ
Finally, a Skinny Bundle
Introducing the FLEX PACK
All offers require credit qualification, 24-month commitment with early termination fee and eAutoPay. 1 TV included. Upfront fees, taxes and state-specific surcharges may apply.
Gift card courtesy of InfinityDISH with activation
to Receive a
- Start with 50+ Popular Channels
- Includes first Channel Pack of your choice
- Want more? Add Channel Packs like Locals, Variety, and Kids starting at $10/mo each
- Don't watch? Don't pay.
dishNET Internet. Bundle & Save!
DISH Network offers the best in TV & High-Speed Internet packages for the Fort Huachuca, AZ area. With dishNET, gain access to high speed internet in even the most remote of locations. Bundle dishNET with DISH TV & save $10 a month! Call Today & Save!
DISH Technology, Designed for You.
Take your new Fort Huachuca, AZ DISH Network package to the next level with the addition of a Hopper 3® whole-home HD DVR & get the power to pause, rewind and record live TV in any room. Connect the Hopper to the internet & watch TV anywhere. Call Today & Save!
Take Your TV with You Anywhere
With DISH Anywhere, access live TV, 1000's of On Demand titles & your DVR recordings from anywhere via a high-speed Internet connected device. Never miss your favorite DISH Network programming, even when you are not in the comfort of your Fort Huachuca, AZ home!
Maximum Entertainment.. Incredible Value! Get DISH Network TV Deals in Fort Huachuca, AZ Today
With the wide variety of DISH Network TV Packages in Fort Huachuca, AZ, there is bound to be a package that satisfies your television needs. From family oriented packages, live sports, or HD all the time, you'll find the perfect package for you.
DISH Network Fort Huachuca, AZ offers packages for the best prices — You can create a custom TV package starting at just $39.99/mo. for 24 months with the Flex Pack. You'll never run out of entertainment with all the channels DISH offers. When you order DISH Network eligible TV packages in Fort Huachuca, AZ today, reap the benefits of our promotions such as the ability to upgrade to a Hopper 3 HD DVR for only $10/mo, FREE Installation, HBO®, Cinemax®, Showtime® & STARZ® free for 3 months, plus a $100 prepaid VISA card to top it all off. Additionally, DISH offers dishNET high-speed Internet service as an add-on to any of the DISH Network TV packages. You won't find a better deal anywhere else!
Want to watch TV in Spanish? DishLATINO packages start at just $34.99/mo. guaranteed for 2 years. Enjoy the most popular Spanish-speaking and English language programs in Fort Huachuca, AZ.
Stay true to your roots while living in Fort Huachuca, AZ with the DISH International Packages. Enjoy over 200 of the most popular international programs in more than 29 languages.


text:
Yucatan Peninsula-Land of Maya
Regional Food/Cooking
Always Have Music!
Cozumel Reef Map
Spanish Guide
Excursions - Easy Relaxed
About Dolphins
Cozumel Island Cuisine Cooking - Tasting Session
The Island Cuisine Cooking Tasting sessions offer the students to sample of a variety of items in a particular food category. Topics can include salsas and sauces, ceviches, and local sweetbreads or others upon request such as wines or local cheeses.
The chef will demonstrate preparation of the basics that accompany every traditional meal of this region: salsa, guacamole and refried beans and homemade tortilla chips. A dessert of Candied Sweet Papaya is also served when fruit is in season and available. Soft drinks and water are provided with a selection of alcoholic beverages that are available for purchase.
There will be ample time in the kitchen for an overview and discussion by the instructor as well as questions & answers before gathering together with your fellow classmates around the table to enjoy the delicious, mouth-watering fruits that were prepared.
Popular choices for Tasting sessions include these suggestions or you may contact us with your special request:
Parade of Salsas
- With at least sixty (60) different types of chiles grown throughout Mexico, salsas are a compliment to every meal in this region. Sample a variety of dazzling salsas of both green and red varieties prepared by different methods and served with fresh homemade tortilla chips.
Ceviche Mixtos
- A crisp, fresh-tasting method for Mayans/Islanders of preparing various types of seafood. Sample a variety of seafood including shrimp, conch & octopus prepared in this fashion in order to differentiate tastes of the different seafoods when prepared in this fashion. Ceviches are served with fresh homemade tortilla chips and crackers.
Island Pastries
- With over twenty-five (25) privately owned bakeries on the island this is a "sweets" lover's delight! Sample freshly baked pastries prepared by traditional bakers of the island who use locally available fruits and sugars to highlight their convections. [recipes not available for this category]
What better way to spend a vacation day in a foriegn land than understanding the most basic element of it's culture?
Activity Specifics
Cozumel Island Cuisine Cooking - Tasting Session
Island Cuisine Cooking
June 1 - November 15 - Minimum 3 people required
The Tasting sessions also include soft drinks and water. Alcoholic beverages are available for purchase.
Offered by Advance Reservation Only ~
Class Sessions are 2 - 3 hours depending on class size ~
Times Offered are Flexible ~
Class Locations Vary But Are Always Convenient
Individual/Private Classes of 1 - 2 persons: US$ 95 per person
Classes for Groups 3 -10 persons: US$75 per person
Other "Stuff" You Might Find Interesting!
PalMar SMALL Snorkel Beach Club
Cozumel Butterfly Sanctuary Tour & PalMar SMALL Snorkel Beach Club
Cozumel Spanish Learning & Accommodations Packages
Personal Experiences
Submit Feedback
Our Family took both Island Cuisine Cooking Classes and we learned several basic salsas and entree items. We were able to add new Mexican dishes to our table at home. Sherri, offers wonderful cooking classes for couples, friends, and families that want to learn about Mexican Cuisine. We learned to make Mango Black Bean Salsa, which is a wonderful treat with chips, baked chicken or as a summer salad. We prepared fresh Pico de Gallo and Salsa Verde just like Mexican Restaurants. We, also discovered how to make a traditional Chicken Pibil. We enjoyed eating all of the wonderful food that was created in class. These authentic Mexican Dishes have been added to our Family Cookbook.
Art, Pam & Andrea ~ Portland, Oregon
A quick note to say how much our entire family enjoyed the Island Cuisine "Parade of Salsas" cooking class! The recipes were demonstrated and explained well by the instructor and all of the helpful tips provided in the demonstrations have really come in handy now that we are back home and using your cook book. Everything we prepared was delicious and the best part was sharing the salsas afterward as we relaxed by the pool. The class was great and we can't wait to come back and try the Main Course class next time! Thanks again for a great experience for our family.
L Byars ~ Dallas TX
Copyright © 2000-2016 Sherri Davis, All Rights Reserved. All website content is the property of Cozumel Insider unless otherwise attributed and cannot be used, displayed or reproduced without express written permission from Cozumel Insider. Contributors retain the copyright to their work where applicable; please do not take art or words without permission. Other graphics and reference materials are used and attributed as per the Fair Use Provision of The Copyright Act and individual terms of use.
Contact Sherri Davis
Set a Meeting
Send a Message
Contact Form
Meeting Scheduler


text:
The Fightertrainer Chest Expander offers a complete full body workout. Build and tone multiple muscle groups using the same Chest Expander. Work your upper body, arms, shoulders, core mucles and lower body for a complete training session. Dominate your opponent with the superb strength you will gain with the Chest Expander. You will control your competition with your deadly grip on the ground or in the clinch. The Chest Expander uses three resistance cables to work your muscles, and to help you accomplish your training goals. Achieve the same results without having to buy an expensive peck machine that you would use in a gym or fitness club. Take the Chest Expander any place you go because of it's compact size. Use the Chest Expander with 1, 2 or 3 cables at a time. The Fightertrainer Chest Expander comes with:
Home | View Cart | Contact Us | About Us | Sponsorships| Terms and Conditions| Link Exchange | Site Map


text:
It's true. Things are sometimes difficult to see.
'Fated, I think, for media dominance in the world of
poetry.' --Christian Bök
'@lemonhound's new joint blowin up! '--Michael Robbins
'Definitely not the CBC.' --a friend's mother
'Lemonhound's website responds sporadically....' --Jennifer L. Knox
'What is this shit?' --A Happy Reader
Pages|Hits |Unique
© 2010 Lemon Hound. All Rights Reserved.Powered by WordPress.
Designed by WPSHOWER


text:
New subscription
Renew my subscription
Give a gift
Pay my bill
Change my address
Active within 733 Days
Hi! My name is Jimmy
I am Domestic Longhair from Weddington, NC
Nicknames: Jodhpurs, Jimbo,James, Buddy
Age: 14 years old
Gender: M
Coat: long haired
My favorite tricks and treats are:
Where I hang out:
My favorite grubs:
My pet peeves: His "sister" Maggie
What I love about my owners: I love that she loves me so much and takes such good care of me.
My cat hobbies:
Pet motto:
See all awards »
I've had 479 friends visit me.
I'm the 55,561st member on CatChannel.com.
14 friends have voted for me since I joined Club Cat!
Come visit me, Q. Pappoose "Forever Sleep 4-10-2006 to 4-24-2012", BABY KNIGHT July 18, 1998 to May 20, 2010, PATCH GIRL KNIGHT #12767 ~ Photo: 4/28/2016, Suezee Knight #11528~ Photo: 8/08/2015, WHYSKRS KNIGHT #10378 ♥ Photo: 3/03/2016, SASSEE "Forever Sleep 5-01-2004 to 10-02-2014", SIX Knight (Sweet Memories 5/15/01-7/03/06), Ebbonny Knight Forever Sleep 8/14/2000 to 3/9/2011, Sweet Pea ~ Forever Sleep 5-15-2001 to 2-25-2011, Tipper Claflin-Knight (7/15/1989 - 7/23/2008), BAHNEETAH KNIGHT #10641 ~ 8/14/2000 to 12/18/2015, Charr ~ In Loving Memory 8/14/2000-9/19/2008, Jazpyr Knight #10428 - Photo: 5/03/2016, Sissee Knight (OG) #11531 Photo: 3/03/2016, K. RHOAMIN ~ Forever Sleep 5/14/2003 - 8/15/2016, Velvet~Sleep My Black Beauty 5-10-2002 to 7-7-2012 & Sylvester #11567 ♥ 5/15/2001 - 6/28/2013.
Tell a Friend |
Report inappropriate content on this page.
Hi, my name is
reverend loki - "THE REV!".
Visit the photo gallery to cast your vote »
Get quick tips for happy cats, food recall info, news alerts and best behavior advice.
Sign up to get updates delivered straight to your inbox.
CatChannel takes your privacy seriously. To learn more, please read our privacy policy.


text:
motherscratcher wrote:peeker643 wrote:Somebody needs to post screen shots of the nightly results or something. There's no way I can make proper fun of people at this pace.
At least not for their Strato results.
Right now FUDU is 5-1
Al, who doesn't even understand the simplest concept of how the game is played, is leading my division at 4-2.
I'm 2-4.
So, obviously, there has been some kind of virus or bad code or something affecting the game results.
The only thing that makes sense right now is Swerb leading his division, which only makes a little bit of sense when you consider that he had no choice but to spend 87% of his cap on Barry Bonds and surround him with a bunch of Kevin Bass/Rich Aurelia type players. Terry Fucking Mullholland is anchoring his staff for Christ sake.
This game is stupid
This is by far the worst starting rotation I've ever had on a Strat team.
My five hole hitter is Kevin Bass. I already know I have one of Matt Williams "meh" cards.
Bonds and the bullpen. We'll see what happens. This team is growing on me a little. Of course, one sweep and I'll hate them.


text:
Salomon Shoe Sizing Charts
Return to Top
- If you are prone to blisters and calluses or if your foot falls asleep or cramps during activity, this could be a sign that your shoes are too small
- Don't be afraid to go a half size up! Most people buying athletic footwear will size a half size to a full size up from their dress shoe
- If your heel is slipping, try to lace the shoes differently or try a different insole before sizing down
- If you have problems with bunions or circulation, try a wider size to reduce irritation
- It is not uncommon for your feet to be different sizes; make sure the larger foot has enough room in the toe box
- Not everyone's "big toe" is the longest; make sure the longest toe is not touching the end of the shoe or cramped
- If you are fitting a child, you may want to buy a slightly larger size to allow room to grow
Ensure a Proper Fit:
While wearing your shoes...
1. Tap your heel back into the shoe, ensuring your heel is as far back in the shoe as possible
2. Have someone use their thumb and push down on the end of the shoe
3. You should have half a thumb width from the end of your toe to the end of the shoe
Note: This is suggestive sizing. Factors such as brand, arch type, foot shape, personal preference and activity will alter the way footwear should fit.
For additional help sizing your foot, visit your local DICK's Sporting Goods for assistance