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Coconut Flan with Crispy Coconut Cookies
- For Flan:
- 1/2 cup sugar, plus 2/3 cup
- 2 tablespoons water
- 6 eggs
- 2 egg yolks, whites reserved for cookies
- 1/4 teaspoon salt
- 2 teaspoons vanilla extract
- 2 (13.5-ounce) cans coconut milk
- For Cookies:
- 1/2 cup all-purpose flour
- 1/4 cup sugar
- 1/4 teaspoon salt
- 2 reserved egg whites, lightly beaten
- 4 tablespoons unsalted butter, melted
- 3 tablespoon sweetened flake coconut
DirectionsFor the Flan:
Preheat oven to 325 degrees F.
In a small saucepan combine the 1/2 cup sugar until with 2 tablespoons water and heat until the sugar is completely dissolved and it turns a golden brown color. Carefully pour the caramelized sugar into the bottom of a 10-inch cake pan. Tilt the pan, from side to side, in a circular motion swirling the sugar around so that evenly coats the bottom of the pan. Place the cake pan into a baking dish large enough to accommodate the cake pan and set aside to cool. The sugar will harden as it cools.
In a large mixing bowl combine eggs, egg yolks, salt, vanilla, remaining 2/3cup sugar and coconut milk. Whisk until well blended. Pour custard mixture into the cake pan over the caramelized sugar. Place the flan into the oven and pour warm water into the baking dish so that it comes up about 1 1/2-inches up the side of the cake pan. Bake at 325 degrees F for 1 hour or until knife inserted near center comes out clean. Remove from the oven and let cool to room temperature. Chill for at least 1 hour or overnight in the refrigerator. To unmold the flan, run a knife around the edge of the cake pan and invert onto a plate.
For the Cookies:
Preheat oven to 400 degrees F and line 2 baking sheets with parchment paper.
In a medium bowl, sift together the flour, sugar, and salt. Beat in the egg whites and melted butter until well incorporated.
Spoon out batter, about 1/2 a tablespoon at a time, onto a parchment lined baking sheets. Spread cookies into 2 to 3 inch circles about 1/8-inch thick. Sprinkle with coconut and bake 6 minutes or until slightly browned. Allow to cool completely on the baking sheets. Carefully peel from parchment and serve with coconut flan.
Recipe courtesy of Sandra Lee


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Here's the book on cruising: It's the top way to vacation if you're looking to visit the most extraordinary destinations around the globe at an incredible value, without the need to fly or drive. Climb aboard one of many world-renowned fleets and you'll never go without exceptional dining and service, world-class entertainment, plus loads of more fun and exciting activities fit for all types of passengers. Add a shore excursion to your plans, and now you've just about scored 2 trips for the price of 1.
Orbitz Cruises offers many U.S. departure ports, so if you're looking to begin your journey close to home, you've come to the right place.

subset: commoncrawl


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International Students Weekly Bulletin
Wild Game Feed - Jan 26th
Little Falls Friends Group invites all male international students to…
Join the fun! WILD GAME FEED
SATURDAY January 26th, 2013
The serving buffet will include such wild animal meats as: venison, elk, moose, pheasant, goose, fish, squirrel, turkey and more. You don't want to miss this opportunity to try such exotic meats!
This event will be at Grace Covenant Church in Little Falls. Brian Dirks, Animal Survey Coordinator at Camp Ripley will talk about timber wolves. Register at the CIS office.
Cost: $5 for Little Falls Friends members; $10 for non-members.There is also a $5 fee if you need transportation to Little Falls. Meet on northside of Atwood at 3:30 on January 26th. Registration deadline: January 24th. Bring other international students along! This annual event just for men features the meat from Little Falls area sportsmen's hunting and fishing expeditions.
* If you would like your message to be considered for the Weekly Bulletin, e-mail email@example.com with a description of the event. Messages must be received by Tuesday at 4:30 p.m.


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Here's how RW members rated this race in the past (352 votes).
In short: Good fun, nice day tripDate of review: December 9, 2004
In short: Hmmm...moderately undulatingDate of review: December 6, 2004
In short: Never done one of these before. Atmosphere great. Plenty of marshals supporting - you'd be lost without them on the cycle paths. No steep inclines. Best of all for me- it's local and easy to get to.Date of review: November 19, 2004
In short: A good race, but not sure if it was up to the usual high standard.Date of review: November 15, 2004
In short: Well-organised race along good routeDate of review: November 10, 2004
In short: An excellently organised event by FV Spartans. Will be doing it for the 4th time next NovemberDate of review: November 9, 2004
In short: Cycling is obviously a big thing in StevenageIn full: An enjoyable race. The up and down cycle paths were challenging and got progressively more so as the race went on. A nice fine drizzle to keep the temperature down and the pace up. Was particularly impressed with the lead marathon runner who came steaming past at about the 4 mile mark for the half marathoners - about 17 for him. I was still feeling fresh and reasonably quick at this stage - he made me feel like I was walking. I've not run with an elite athelete before and I managed all of 10 seconds with him. Respect.Date of review: November 8, 2004
In short: Dull scenery but very well organised and possible to get a good time.Date of review: November 8, 2004
In short: Great race but those underpasses were killers to get back to street levelDate of review: November 8, 2004
In short: intimate introduction to the bike paths of a northern suburbIn full: A bit too up-and-down it felt like there was never a flat step to be had on this course ... not steep undulations but just annoying enough to make the calves ache from about mile 8 onward.Date of review: November 8, 2004
Visit the official Runner's World page
Follow Runner's World on Twitter
Click here
Other Natmag-Rodale Sites
Run For Charity
Injury Clinics
About Runner's World


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Sony Ericsson, a joint-venture between Ericsson and Sony, reportedly plans to release a PlayStation-branded phone featuring Android 3.0 operating system in the coming months or quarters. The phone has already been pictured presumably by outsiders of the company, so the plan seems to be solid.
The first ever PlayStation phone will resemble PSP Go portable game console, but will feature Qualcomm Snapdragon MSM8655 system-on-chip clocked at 1.0GHz, 512MB of RAM, 1GB of ROM and so on, according to Engadget web-site. The smartphone that will reportedly be based on heavily customized version of Android 3.0 "Gingerbread" operating system will feature 3.7" - 4.1" screen similar to that of PSPgo.
It is obvious that hardware-wise the SE PlayStation phone will be more powerful than the PlayStation Portable itself, which turns six years old this year, but it is unclear whether it will be possible to play games developed for the PSP on the SE PS smartphone. The new device is based on an ARM SoC, but it should be possible to emulate MIPS4000 architecture that powers PSP or even integrate a separate chip into the gadgetThe PlayStation phone does feature PlayStation set of buttons, which implies that it should support games developed for PSP. Still, once such a device gets released, sales of PSP Go will stagnate unless it will be significantly more affordable.
Sony does need a mainstream gaming platform to compete against games for Android and Apple. However, the company clearly does not need a platform that will directly rival its own PlayStation Portable.
Earlier executives for Sony claimed a number of times that the company would only release a PlayStation phone under its own trademark. Nonetheless, the times are changing fast these days and for the sake of truth it should be noted that the test version of the phone does not carry "PS" or "PlayStation" trademarks, only the company's proprietary PlayStation controls.
Sony and Sony Ericsson did not comment on the news-story.
Tags: Sony, Playstation, PSP, Sony Ericsson, Qualcomm, Snapdragon


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Release date: 9/5/2013
Raleigh: North Carolina's overall crime rate fell again last year while the violent crime rate rose slightly, Attorney General Roy Cooper announced today.
The Attorney General welcomed continuing lower crime rates but said he's worried that reduced budgets and upper income tax cuts mean law enforcement isn't getting the resources needed to fight emerging crime trends.
"When you ask people how they want their tax dollars invested, public safety ranks very high on the list," Cooper said. "We must invest in well-trained officers and modern crime fighting tools and if we don't I'm concerned that public safety will pay the price."
The overall rate of index crime per 100,000 persons in North Carolina decreased by 4.4 percent compared to 2011 and is the state's lowest since 1976. The rate of violent crime per 100,000 North Carolinians rose 0.6 percent according to reports submitted to the State Bureau of Investigation from law enforcement agencies across the state. Among violent crime rates, rape decreased 1 percent, robbery dropped 3 percent and murder decreased 3.8 percent, while aggravated assault rose 2.4 percent.
The rate of property crimes—burglary, larceny, and motor vehicle theft—decreased by 4.9 percent statewide. The larceny rate fell 3.4 percent, the motor vehicle theft rate fell 5.8 percent, and the burglary rate fell 7.9. The rate of arson, which is not included in the overall crime rate, rose by 1.6 percent.
Juvenile arrests for index crime offenses are down 12 percent, while adult arrests for those offenses remain unchanged from 2011. Juvenile arrests for all crimes are also down 12 percent, while adult arrests for all crimes are down 1 percent.
This marks the fourth year in a row that North Carolina has seen its lowest crime rate in decades and continues the state's long-term trend of falling crime rates. Compared to a decade ago, the overall crime rate is down 20.3 percent and the rate of violent crime is down 21.4 percent.
However, Cooper is concerned that North Carolina won't be able to continue that trend if it doesn't devote sufficient resources to law enforcement.
"A growing state needs to put more cops on the street, more investigators in the field, and more scientists in the crime lab, but we cannot do that if we don't adequately fund law enforcement," Cooper said.
Among the challenges Cooper cited are crimes not included in the index crime rate that continue to grow:
Media contact: Noelle Talley (919) 716-6413


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To: USA Boxing Membership
From: Anthony Bartkowski, Executive Director
Date: August 9, 2013
Re: USA Boxing Technical and Competition Rulebooks
Beginning January 1, 2014 USA Boxing will enforce all new rules as set forth by AIBA and the new USA Boxing Technical and Competition Rules. The USA Boxing Technical and Competition Rulebooks can be viewed and downloaded online at www.usaboxing.org. Local Boxing Committees and Clubs may choose to abide by these new effective immediately. All Local Boxing Committees and Clubs will be required to adhere to all USA Boxing Technical and Competition Rules starting January 1, 2014.
Please note that all State and Regional qualifying events taking place in 2013 for the 2014 USA Boxing Junior/Youth National Team Open and 2014 USA Boxing National Championships must enforce all new rules as mandated by USA Boxing.
USA Boxing strongly encourages all members to read both the Technical and Competition Rulebooks to familiarize yourself with the changes that have been written. As you will see there has been adjustments made so that competitions and shows at the local level have a certain level of flexibility in the planning, match-making and equipment used. It is vital that all information is read and understood so that boxing on all levels continues to run smoothly and effectively.
A number of the changes you will see in the new set of USA Boxing Technical and Competition Rules are to adhere more closely with the revised AIBA Technical and Competition Rules (June 1, 2013). In order for USA Boxing to regain a position in the top ranks of International and Olympic Boxing, we must align ourselves with the AIBA Technical and Competition Rules to prepare our athletes, on their home soil, for what they will encounter when competing internationally.
Along with the Technical and Competition Rules, USA Boxing has also made the updated Medical Handbook available for members to view and download. This is also available online atwww.usaboxing.org. With the changes made in the USA Boxing Technical and Competition Rules it is extremely important to understand the Medical rules and policies that may have changed regarding membership, yearly physicals and competitions.
USA Boxing is excited to move ahead in positive new direction with the implementation of the new Technical and Competition Rules.
For questions regarding these documents please contact:
Technical and Competition Rules: Angel Villarreal, firstname.lastname@example.com
Medical Handbook: Dr. Goodfellow, email@example.com


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Discount Snowboard Boots - MensCheap prices on all the best brands of Snowboard Boots at Proboardshop.com Outlet Store. We have discounted our prices up to 70% on all of our Mens Snowboard Boots from industry leaders like DC, Burton, 32, K2, Ride, Vans and tons more at our outlet store. We carry tons of gear for you to choose from and with such a large selection and low prices we are your one stop shop for all your outdoor needs. Proboardshop.com Outlet Store combines fast, free shipping with 30 years of experience.
Please refine here More in the Main Store.
- Brand: 5150


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Not to mention your disregard of the process. Most convention bookings occur at least a year in advance, quite often more. I have never been to or presented at a conference that didnt know where the next years conference was going to be. It is always promoted heavily, particularly if there is a trade show component as the booths start selling at the show you are at. In that light, its pretty amazing that there are as many bookings as there are.
But for those of you who seem to be incapable of seeing any part of this in a positive light, keep on naysaying. The rest of us are just going to move on.


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Alphabet Letter B Bible Theme | Preschool Lesson Plan Printable Activities and Worksheets
Alphabet >
Letter B > B is for Bible
Bible > God's Book
Psalm 119:105
Psalm 33:4
Crafts > DLTK's Plants of the Bible Wreath
Here are printable materials and some suggestions to present letter B. Review related topics in the themes column.
This activity is part of the Bible alphabet A to Z available in D'Nealian and Standard block handwriting formats.
Alphabet Activity: Letter B is for Bible
Present and display your option of letter B alphabet printable materials listed in the materials column.
Present and display the poster and distribute the coloring page or handwriting practice worksheet.
* Finger and Pencil Tracing:
Trace letter B's in upper and lower case with your finger as you also sound out the letter. Invite the children to do the same on their coloring page.
Encourage the children to trace the dotted letter with your choice of sharpened crayon, fine tip marker, coloring or regular pencil and demonstrate the direction of the arrows and numbers that help them trace the letter correctly. During the demonstration, you may want to count out loud as you trace so children become aware of how the number order aids them in the writing process.
*Find the letter B's: Have the children find all the letter B's in upper and lower case on the page and encourage them to circle or trace/shade them first. Visit each child to make sure they have identified the letter B's and then discuss the locations with the poster.
*Coloring Activity: Encourage the children to color the image in the coloring page
Advanced Handwriting Practice:
1. Print your choice of printable lined-paper. Have children draw a Bible behind the lined paper to color after writing practice.
2. Drawing and writing paper: encourage children to draw and color a Bible and practice writing letter B b.
Letter B words: Letter B Worksheet and Mini-Book This worksheet and matching mini-book can be used as part of Letter B program of activities to reinforce letter practice and to identify related b words. Read suggested instructions for using the worksheet and mini-book.
Discuss other letter B words and images: First 'brainstorm' and ask the children about other words that have that beginning sound and write them on a board (dry erase board) as the children come up with example. You can print letter b in a different bright color to make it stand out. If you have illustrated alphabet books you can also use images in them. You can also display other B posters and coloring pages or even make a letter B classroom book using coloring images or color posters. Visit Letter B Printable Materials to make your choice.
Letter B Word Search & Handwriting Practice
The four or eight word search game features simple letter B words with pictures and handwriting practice.
Bible Lesson Plan at DLTK's Bible:
About the Bible (God's Book - Psalm 119:105) or Psalm 33:4
This lesson plan incorporates printable activities and Plants of the Bible wreath craft.
*coloring and writing materials
To view updates to these activities visit:


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This program is designed to provide a foundation in business and to prepare students to seek employment in various business fields. The program has a statewide articulation from the associate in science to a baccalaureate degree in Business Administration and Management or Business: General. At the upper level the student will be required to complete 12 credit hours of general education and 48 credit hours as determined by the University. The articulation may be found in the Statewide Articulation Manual.
*If applicable, any documents related to this program of study can be found listed under the Documents section on this web page.
*We strongly encourage you to contact the Pensacola State Business Department for assistance in planning your program of study.
Course Search
Use our College Course Search to find course descriptions and course term availability.
Use our College Course Search to find course descriptions and course term availability.


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Try Microsoft Edge, a fast and secure browser that's designed for Windows 10 Get started
When launching Expression Web 3 after a successful installation, Expression Web 3 may crash with the following error dialog:
"Microsoft Expression Web 3 has encountered a problem and needs to close. We are sorry for the inconvenience."
In the error dialog, if you click the link What data does this error report contain? you may see the following under the Error Signature.
EventType : clr20r3 P1 : expressionweb.exe P2 : 3.0.1762.0
P3 : 4a5de873 P4 : mscorlib P5 : 18.104.22.168 P6 : 4a7cd8f7 P7 : f4f
P8 : 7 P9 : n3ctrye2kn3c34sgl4zqyrbfte4m13nb
This problem is caused by the presence of a folder named "Common" in the root directory where Expression Web 3 has been installed.
For example, if you installed Expression Web 3 to the C:\ drive (C:\Microsoft Expression) there may be a folder named "Common", without the quotes, in the C:\ directory.
To resolve this problem, do the following:
Navigate out to the C:\Program Files folder (C:\Program Files (x86) on a 64-bit machine) and look for a folder called "Common" (without the quotes). If you see it, open the folder and see if there are files and sub-folders inside. From this point, there are two ways to resolve the issue:
First Resolution: If there are additional subfolders and/or files in the "Common" folder this means that the folder has likely been put there by a third- party application prior to installing Expression Web 3. Renaming or removing the folder may cause problems with that program. Keeping this in mind, you should:
1. Uninstall Expression Web 3.
2. Reinstall it using a new default folder like "C:\Microsoft Expression"
3. After the install is complete, launch Expression. If you have the same crashing behavior, check the C:\ drive for a newly created folder named "Common". If "Common" exists, rename it something like Common_old by right clicking it and left clicking on Rename. Then launch Expression Web 3 again.
Second Resolution: If you do not see additional subfolders and/or files in the "Common" folder under C:\Program Files, you can either rename the "Common" folder or delete it. Afterward, launch Expression Web 3 again.
Note: If you do not see a "Common" folder under C:\Program Files or C:\Program Files (x86) then click the START button, SEARCH, Files or Folders. Search the C:\ drive for a folder named Common. You may find this folder under the Program Files folder even though you were not able to see it by looking for it using Windows Explorer.
Article ID: 2010140 - Last Review: 12/12/2015 05:31:44 - Revision: 2.0


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Reagan Toddler Quilted Bedding
- Overview
Tuck your little one to sleep among animal friends and organic cotton fabrics. The heirloom quilt features two handsome hare appliqués sewn from cotton percale and supersoft chamois. A frame of polka dots and grosgrain ribbon finishes the look.
- Quilt is pure organic cotton percale with cotton batting.
- Sham is pure cotton canvas and features a printed bunny design.
- Expertly quilted by hand.
- Quilt has a bunny appliqué design and reverses to a printed white dot pattern on cotton percale.
- Sham revesers to pure, white cotton canvas and has a zipper closure.
- Quilt, sham and insert sold separately.
- Machine wash.
- Imported.
- Dimensions & Care
- View our nursery bedding safety tips.
- Sham has an zipper closure. Insert sold separately; down blend or synthetic.
Toddler Quilt
- 36 x 50"
Decorative Pillow
- 16" square
- Machine wash in warm water; gentle cycle.
- Use only nonchlorine bleach, if needed.
- Tumble dry on low heat; remove promptly.
- Warm iron as needed.
- Shipping & Return Info
This is a general shipping item.
View Our Shipping Information
Return Policy
At Pottery Barn Kids, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction is our priority. We carefully inspect your order prior to shipment; upon receipt, please inspect your purchase and notify us of any damage. We will arrange for a prompt replacement. If, within 7 days for Quick Ship upholstery and 30 days for all other products, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value.
If your return for Merchandise Credit Cards is greater than $10,000, we will issue $10,000 in Merchandise Credit Cards to you that day, and then mail additional Merchandise Credit Card(s) for the amount in excess of $10,000 to you.
We cannot accept returns on monogrammed, personalized, special-order items, or on items damaged through normal wear and tear. We also cannot accept returns of final-sale items, which are identified by a price that ends in $0.99.
For returns of items purchased from your Pottery Barn Kids registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later.
For assistance, please contact Customer Service at 800.993.4923
International Returns: Online returns are available only for items that were shipped to the United States. If you would like to return items that were shipped outside the US, please see International Returns and Exceptions.


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iHerb Customer Reviews
Savings of: $10.63 (53% off)
Good but can be better as well!
Posted by Supplementsdiy on Nov 17, 2013
Collagen is basically protein required to maintain and hold various structures of our body. It is most commonly found in our skin. This product provides the breakdown of collagen – the amino acids to aid absorption (normal collagen is too big to be absorbed). Price is also very competitive. Personal experience – Though it claims to have "pleasant and mild taste", it is more of a neutral taste. You can simply mix with anything and it will just dilute the taste of whatever you mix with. It's a quite gritty but mix very well with a blender bottle. It's best recommended to be taken with Vitamin C and both has to work together in order to achieve desired results. You will notice that your skin gets smoother, younger, elastic and softer after a while! It feels as if your skin gets ironed out. Though collagen is also found in joints, I find that it is not very effective as a standalone (seem to work well with hyaluronic acid according to others) or compared to glucosamine. I have also noted that the quality of your skin will revert slowly back to your old self if you stop taking it for a period of time. It is also important to take this on empty stomach and away from other protein powder as your body can only absorb limit amount of amino acids at the same time. For females who want to improve your skin quality, this works much better than those chemical facial creams, moisturizers can even do. The price is much lower than its competitor on iherb, neocell. However, those who have tried both tends to stick to neocell. I will probably try neocell someday. Check out my page for more reviews!
mixes easy, tastes ok and better to take than capsules
Posted by Reviewer3081762 on May 29, 2011
I have been impressed so far with this supplement though haven't been taking it too long. No knee pain (which was regular) since mixing this powder into a glass of water once a day. One pot lasts for one month which is quite reasonable.
Good for my skin
Posted by MGG-ThreeTwoFour on Jan 11, 2014
I can see the difference for my first bottle. Please also visit my page for more reviews, especially for new customers to iHerb.
Posted by Reviewer3085463 on Jul 09, 2011
Read the reviews of others and wanted to try this for my knees. It really has helped! In just a week's time! I took the advice and used it with the Hyaluronic acid as someone recommended. I never give comments, but b/c other's comments helped me, I am sharing my results.
Great stuff
Posted by Reviewer2598200 on Feb 05, 2016
My naturopath recommended this in conjunction with turmeric and zinc and magnesium for a chronic arthritic condition in my spine. Over time the pain and limitation of movement have subsided. After running out of Collagen for a couple of weeks I have noticed the pain returning. Now I know how much this has been helping me out in conjunction with other supplements.
Posted by Reviewer3296381 on Dec 24, 2011
I noticed a difference in my hair in the first week, using the formula, but I hate the smell and taste after dissolving in water, and a glass of cold water after to make it better. I drink with hyaluronic acid.
Posted by NikiMon on Jun 10, 2015
Bought this to mix with rose water to blend a mask for my pregnant belly Smells awful but dld it's job No idea how ppl drink it?
Posted by Reviewer1005822 on Jan 05, 2011
it has a scoop in it, so it's convenient to take. its texture was not that good, though! ;)
Posted by Reviewer1396234 on Oct 01, 2009
I notice the difference on my hair in the first week of using the formula, but I do totally hate the smell and after taste, now dissolving in warm water and a cold water glass after make it better.
Prefer Neocell's
Posted by Reviewer2093487 on Oct 20, 2009
I bought this because the Neocell's one was OOS when I was ordering. The description is pretty much the same as Neocell's, so I'm assuming that they have the same supplier. The difference between the two is that this has added vitamin C, which makes it taste different. I usually drink it with carrot juice and I can detect the difference in taste of the juice when I use this whereas the Neocell's does not affect the taste of the juice. The added vitamin C does make it more convenient so that I won't have to take a separate supplement but I still prefer Neocell's.


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More:Interactive Travel Map | Trip Page
Secretary of State Hillary Rodham Clinton traveled to Tunisia, Algeria, and Morocco February 24-25, 2012. In Tunisia, Secretary Clinton participated in the first meeting of the "Friends of Syria" group as part of our ongoing efforts with our friends, allies, and the Syrian opposition to crystallize next steps to halt the slaughter of the Syrian people and pursue a transition to democracy in Syria. At the meeting, she said "Syria is a proud country of 23 million people, with a rich history and ancient culture. The end of Assad can mark a new beginning for Syria. It is a chance to rebuild and strengthen the foundations of the state. If Syrians come together, and especially if the leaders of Syria's business community, military, and other institutions recognize that their futures lie with a reformed Syrian state and not the regime, then Syria may yet emerge as a strong and unified country -- a respected and responsible leader in the region."
After the meeting, the Secretary spoke to the press, where she said, "I think today the Friends of the Syrian People sent a strong and unified message that the Assad regime's escalating violence is an affront to the international community, a threat to regional security, and a grave violation of universal human rights. And the work that has been done by the Arab League to bring us to this point, where we put together a strong international consensus has been extremely important. The violence must end and a democratic transition begin. I applaud the selection of Kofi Annan as a special envoy for both the United Nations and the Arab League. He will seek to advance the positions reflected in the Arab League transition plan and the UN General Assembly's resolution."
In Tunisia, Secretary Clinton also held a town hall on global youth issues and met with Tunisian President Marzouki. Following their meeting, the Secretary said, "The political side of the revolution is going quite well. The elections were done in a very impressive way. The assembly is now constituted. The government is up and running. The challenge is how to ensure that the economic development of Tunisia matches the political development."
Secretary Clinton continued, "...There is a need for both short-term relief and a longer-term economic plan that will make the changes in Tunisia that will open Tunisia to the world and bring opportunity here to your country. I have pledged to the president that I will do whatever I can on behalf of the United States Government to help in the short run to deal with the immediate economic needs of the Tunisian people, and also to support the longer-term changes that will make a real difference for Tunisia."
On February 25, Secretary Clinton traveled to Algeria, where she delivered remarks at a civil society roundtable. Secretary Clinton said, "The people of the Maghreb are as talented, creative, and hard-working as people anywhere in the world; they need and deserve the opportunity to make decisions on behalf of themselves, because that is good for the dignity and rights of every individual and it is good for every society." She also met with U.S. Embassy Algiers staff and their families.
In Morocco, Secretary Clinton met with Moroccan Minister of Foreign Affairs Saad-Eddine Al-Othmani. After their meeting, Secretary Clinton said, "...So much has changed since my last visit to Morocco two years ago, but what has not changed is our commitment to our partnership and friendship, which goes back to 1777 when Morocco became the very first country to recognize our new nation. And the United States and Morocco have been allies and partners ever since. We collaborate on everything from trade and economic development to joint military exercises and counterterrorism efforts."
Secretary Clinton continued, "...I thank the foreign minister for the important role that Morocco has played, first within the Arab League and second within the Security Council. Morocco is in a unique position to help shape the international community's efforts, and it is imperative that we continue working today. I visited with the minister first in London about Syria. And then in Tunis, we attended together the Friends of Syria meeting.""And I want to reiterate my message to those Syrians who still support Assad, especially members of the Syrian military and business community: The longer you support the regime's campaign of violence against your brothers and sisters, the more it will stain your honor. If you refuse, however, to prop up the regime or take part in attacks on your fellow citizens, your countrymen and women will hail you as heroes. Assad would have the Syrian people believe that it is only terrorists and extremists standing against the regime, but that is wrong. So many Syrians are suffering under this relentless shelling. All Syrians should be working together to seek a better future. That is what we hope for the Syrian people. That is what Morocco has led us in the international community in trying to achieve."
Secretary Clinton also delivered remarks with U.S. Ambassador to Morocco Kaplan, Foreign Minister Othmani, and Mayor Oualalou at the ground breaking ceremony for the new embassy compound. Secretary Clinton said, "We want to do all we can to help forge an even deeper relationship and to help Morocco deliver on the vision that Moroccans have set for themselves. ...We are very excited by what we see happening here, and we want you to know that you can count on your long-time friend and partner in the 21st century, as we counted on you in the 18th century so long ago."
Secretary Clinton also met with U.S. Embassy Morocco staff and families and gave interviews with Kim Ghattas of the BBC, Wyatt Andrews of CBS, and Elise Labott of CNN.
You can read more about Secretary Clinton's travel here.
Melissa in Maryland writes:
Secretary Clinton, thank you for speaking out so forcefully for the Syrian people and putting the Russians and the Chinese on the spot. They should be ashamad of their UN votes. We should watch Russian elections next -- won't be long and Putin will be back. This year a Russian Spring?
Sergio in Italy writes:
Dear Mrs. Clinton, if we Westerners do not help the Free Syrian army with modern weapons, the terrorists will help them!
The Syrian people, the revolutionaries that Bashar al-Assad is killing every day, do not want the terrorists of al Qaeda or Hamas! They want help from NATO or at least modern weapons to defend themselves! Thanks !
W.W. writes:
@ Melissa in Maryland :
true empowered thinking
W.W. writes:
stop shaking hands with islam
Alan in Brazil writes:
I' ve just watched a state department documentary on National Geographic. I think that the U.S. are A Great country, even with their own home problems to solve, they spend time and money on democracy implemantation. Also, they care about their security and go for it. If Brazil gov. did just half of this, I'll be happy.


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Tuesday, August 9, 2011 - Badminton World Federation | Badminton Photo
Spain is noted for more for prowess with the football than the shuttlecock but rising badminton star Carolina Marin may help redress the balance a little.
The 18-year-old notched her second notable victory in two days at the Yonex BWF World Badminton Championships on Tuesday to claim her place in the next round.
In a marathon 69-minute tussle, Marin outlasted 15th seed Eriko Hirose of Japan 21-23 21-16 21-16.
On Monday, the Spaniard had beaten another much more experienced performer in the shape of Yao Jie of the Netherlands with a 21-18 23-21 scoreline.
Marin's whole-hearted style has been catching the eye for some time. In 2009 she won gold at the European under-17 championships and silver at the European juniors.
Last year she was one of several Europeans at the Youth Olympic Games in Singapore where she reached the quarter-finals.
Marin's badminton journey started when a friend in her home town of Huelva in Andalucia told her the sport was played there.
"I'm so pleased she got me started," said Marin, who now trains at the national centre in Madrid. "I'm far from my family but they are happy for me."
The Spaniard knows she is still learning but has ambition.
"My aim for this year is to get more experience at this tournament. After that my goal is to play at an Olympic Games and get a medal."
The International Olympic Committee (IOC) is celebrating one year on from Singapore 2010 this weekend from Friday 12 August, and will be running a number of stories on olympic.org and their official social media platforms. Also re-live the 2010 Youth Olympic Games on youtube.com/olympicsingapore2010.
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"If you fly 200 hours a year, you will save 20 business days a year. And that's not including productivity on the plane. "
Aviation Insurance 2010
After three straight years of historically low premiums and greatly expanded coverage offerings, the struggle among aviation insurance companies to gain or hold market share has begun taking its toll. Last year the industry experienced one of its worst for aviation claims since 2001, and 2010 continues the trend.
These factors suggest that higher insurance rates may be looming. And just as you should have an emergency response plan to deal with the unlikely event of an accident involving your aircraft, you'd also be smart to start planning for a negative insurance scenario.
Here's a closer look at why higher rates may be coming-and what you should do now.
At the end of 2005, there were 10 aviation insurance companies in the U.S.; by the end of 2008, there were 20. The increased competition led to a perfect buyer's market but an unsustainable one. Of the 10 insurers that entered the field since 2006, Travelers was the first to cry uncle, announcing last October that it was exiting the aviation sector and would not renew policies that expired after January 1. AXA Insurance Company soon followed suit, saying that it would stop renewing aviation policies after January 8. And in April, International Aerospace Insurance Services was acquired by Starr Aviation and announced it would cease issuing policies on June 1.
None of these companies was in financial trouble; on the contrary, they were and still are strong and stable, but they simply decided this area of insurance was not an attractive place to put their extra capacity. Though none was a major player in aviation, their withdrawal clearly signals that the aviation insurance market is beginning to contract. For jet owners, this suggests that remaining insurers may soon be changing course toward a market characterized by higher premiums, reduced underwriting flexibility and more restrictive coverage. Exactly how quickly that might happen is unclear but signs point to a slow transition over the next two years.
One reason for this transition is the higher claims rate mentioned earlier. Business aviation had a commendable safety record last year, but the same insurers and reinsurers cover both airlines and general aviation aircraft, so poor loss experience by commercial carriers can impact the insurance environment for general aviation. And while the airlines' fatal-accident rate has improved dramatically over the last two decades, with 2009 being one of the safest years yet, insurance claims for that year were the worst ever. Numerous major accidents-including the US Airways A320 landing in the Hudson River, the Air France A330 crash in the South Atlantic, the Yemenia Airways A310 crash near the Comoros Islands and the Colgan Air/Continental Dash 8 crash in Buffalo, N.Y.-combined to hammer the pocketbooks of aviation underwriters. Industry watchers expect 2009 losses to exceed premiums paid by more than $500 million.
Unfortunately, 2010 didn't start much better. In January, an Ethiopian Airlines Boeing 737 crashed into the Mediterranean Sea after takeoff from Beirut, killing all 90 people on board. Then a February storm in the U.S. capital dumped record amounts of snow, causing a hangar collapse at Dulles International Airport that crushed 13 corporate jets. This occurrence could result in one of the largest general aviation insurance claims ever presented.
The extent to which a contracted market and an increase in claims will affect rates won't be known until Jan. 1, 2011, when most of the major reinsurance treaties (insurance that insurance companies purchase) come up for renewal. One major insurer's treaty renewed April 1 and the company has indicated that its reinsurer did not significantly tighten what it could offer for the next 12-month policy period-a sign that excess capacity remains in the market.
In the short term, this is promising news for jet owners, but the return to a hard insurance market seems inevitable. So let's look at strategies to deal with it:
Plan for higher rates. Veteran insurance buyers know the market cycles back and forth from soft to hard and understand the need to plan for rate changes. When a market begins to harden, make sure you ask your insurance broker for a projection of next year's premium so that you aren't hit with a big surprise at renewal. Plan to absorb increases, even major ones, into the aircraft's operating budget and keep in mind that while premiums have dropped dramatically in recent years, they can rise just as quickly. Buyers who purchased their first aircraft in the last few years may have a false sense of comfort and may be rudely awakened if caught unprepared.
Shop around. Make sure your broker is shopping the market at renewal and ask to see what each insurance company quoted on your account. Be careful if you are considering moving your coverage to another insurer based on price, however. Unlike some other lines of insurance, aviation policies are not created equal-some are much broader than others. Before making any decision to move, you should thoroughly examine policy differences and consider how long you have been with the current insurer, as well as the benefits that loyalty may have earned you. Pay particular attention to the claims history and philosophy of competing insurers, as some are known to play hardball on claims while others have earned a reputation for always trying to find a way to pay them.
Focus on safety. Insurance underwriters will continue to fight for the business of premier flight departments that embrace a top-level safety culture. Consider pursuing IS-BAO certification and increasing the frequency of pilot recurrent training to more than the required once per year. This should help make your business attractive to insurers. But since the vast majority of aircraft accidents result from pilot error, you should be implementing these measures regardless of the state of the insurance arena.
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In the Autumn 2012 issue of Response, Jeff Van Duzer, wrote an article entitled, "Does Business Matter To God," on the issue of faith and work. He is a well-respected professor of business law and ethics at Seattle Pacific University who gives a unique look into the role faith plays in business. This entire issue of Response is dedicated to the topics of faith and work. I will write about a few other noteworthy articles over the coming weeks.
Van Duzer starts the article by recounting a conversation he had with his father on the purpose of business. In the middle of his attempt to explain his view on the matter, his dad interrupted him and said:
Jeff, everyone knows what the purpose of business is. The purpose of business is to make money.


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Winthrop P. Rockefeller Cancer Institute
A center of excellence at the University of Arkansas for Medical Sciences, the Winthrop P. Rockefeller Cancer Institute is Arkansas' only comprehensive cancer treatment and research facility. The institute's staff of physicians, nurses, researchers and other health care professionals is dedicated to improving the health of all cancer patients, both from Arkansas and beyond.
Find Your Clinic
Use this quick guide to find your way through the Cancer Institute.
Quit Smoking Programs
Want to quit smoking? Learn about our programs at the Cancer Institute.
HPV Therapeutic Vaccine Clinical Trial
If you received abnormal Pap smear results and were diagnosed with HSIL or "cannot rule out HSIL," you may be eligible to participate in a clinical trial.
Make a Gift
Our work is made possible through the generosity of those who share our vision.
Featured Videos
A Place for Love, Hope & Caring
Staff members, volunteers and cancer survivors show their love for the UAMS Winthrop P. Rockefeller Cancer Institute
Lung Cancer Treatment at UAMS
The Lung Cancer Team at the UAMS Winthrop P. Rockefeller Cancer Institute is led by a team of experts that provides personalized treatment for each patient and includes surgeons, radiation oncologists, medical oncologists, radiologists, pulmonologists, nurses, smoking cessation counselors, social workers and others.
Raye Rogers Lung Cancer Story
Diagnosed at the age of 90, Raye Rogers chose the UAMS Winthrop P. Rockefeller Cancer Institute to treat her Stage IV lung cancer. Using genetic testing and personalized medicine, her team of experts provides medical care that allows Raye to enjoy a full life with family and friends.
What Are The Latest Treatments For Breast Cancer?
What are the latest treatments for breast cancer? Dr. Daniela Ochoa is a breast surgeon with the UAMS Winthrop P. Rockefeller Cancer Institute, offering hope to her patients through state-of-the-art medical treatment and procedures.
Dr. Rodney Davis, Urologist
Dr. Rodney Davis is the chair of the department of urology at UAMS, specializing in the treatment of bladder, kidney, penile, prostate, testicular and urethral cancers. He offers hope to his patients through use of the latest technology and state-of-the-art medical treatment.
Korey Heath Patient Story
When Korey Heath was diagnosed with a malignant brain tumor at the age of 11, her medical treatment included radiation therapy at the UAMS Cancer Institute. Watch Korey's story.


text: Wrangler knows a cowboy's work is never done. If you're mending fences in the summer heat or tackling another warm-weather job, the short sleeve twill Wrangler work shirt is for you. The Wrangler western work shirt features an easy-wearing spread collar. Two front snap flap pockets with a handy pen slot. White pearlized snap closures at front placket pockets. Wrangler men's shirt is made of heavy-duty, piece dyed 100% cotton twill. Imported.


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Anyone from California seen the political ad with a children's choir singing Imagine? I can't remember what proposition it's for.
For those who haven't seen it, Jamie Lee Curtis is featured in the ad. She's conducting the choir that's singing Imagine. It's for a good cause but I'm baffled as to why Ono allowed the song to be used in a politcal ad.


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Get an overview of this hotelVictorian splendor in London's Bloomsbury
Near British Museum
This imposing Victorian London hotel overlooks the park of Russell Square in the center of Bloomsbury; it is three blocks from the British Museum, and a half-mile from Covent Garden, West End theaters and shopping.
Business center and free WiFi
The 1898 hotel keeps many of its original features, such as marble columns and huge chandeliers; amenities include a business center and a clubby bar. The hotel completed refurbishment in 2012.
Satellite TV, free WiFi
Hotel Russell's guestrooms come in various styles and include satellite TVs, free WiFi, desks, and hair dryers.Information missing or incorrect? Tell us!Opens in a new window
The Principal London
Hotel Amenities
Hotel Amenities
The Principal London's Victorian interior retains many of its original features, including Sicilian marble columns, high vaulted ceilings, huge chandeliers, oak paneling and the grand marble staircase. Modern conference facilities include a full-service business center and the conference rooms, which feature retractable ceiling mounted projectors. The two ballrooms both have 450 capacity theater-style, one is the traditional and the other is in the contemporary style. Guests can also take advantage of the free wireless Internet access offered in public areas of the hotel.
- Babysitting or childcare (surcharge)
- Coffee shop or café
- Breakfast available (surcharge)
- Bar/lounge
- Business center
- Conference space
- 24-hour front desk
- Express check-out
- Number of floors - 8
- Dry cleaning/laundry service
- Elevator/lift
- Concierge services
- Free WiFi
- Express check-in
- Tours/ticket assistance
- Luggage storage
- Laundry facilities
- Limo or Town Car service available
- Meeting rooms 20
- Multilingual staff
- Total number of rooms - 371
- Porter/bellhop
- Restaurant
- Safe-deposit box at front desk
- Year Built 1898
- Smoke-free property
- Use of nearby fitness center (discount)
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Laundry facilities
- Babysitting or childcare (surcharge)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Room Amenities
- Hypo-allergenic bedding available
- Air conditioning
- Blackout drapes/curtains
- Private bathroom
- Free toiletries
- Hair dryer
- Bathtub or shower
- Iron/ironing board (on request)
- Satellite TV service
- Desk
- Television
- Daily housekeeping
- Free WiFi
- In-room climate control (air conditioning)
- In-room safe
- Room service (24 hours)
- Cribs/infant beds (surcharge)
- Rollaway/extra beds (surcharge)
Where to Eat
Tempus Bar & Restaurant at the Hotel Russell opened in summer 2011, offering breakfast, lunch, dinner, and drinks in a contemporary environment. With wide open spaces and elegant American Walnut flooring, Tempus offers fresh appeal in the heart of London.
Nearby Things to Do
The recreational activities listed below are available either on site or near the hotel; fees may apply.
- Golfing nearby
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
- In-room accessibility
- Roll-in shower
Hotel Policies
Check-in time starts at 2 PM
Check-out time is 11 AM
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! Children 9 years old and younger stay free when using existing bedding.
- Rollaway/extra beds are available.
- Cribs (infant beds) are available for GBP 30 per night.
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- No onsite parking is available.
Optional extras
- Breakfast fee: GBP 12 per person (approximately)
- Crib (infant bed) fee: GBP 30 per night
- Rollaway beds are available for an additional fee
Hotel Name
- Principal London Hotel
- Hotel Russell London
- Russell Hotel
- Russell London
- Hotel London Russell
- Hotel Russell London, England
- Russell Hotel London
- Russel Hotel London
- Principal London
We should mention
Children 9 years old and younger stay free when occupying the parent or guardian's room, using existing bedding.


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The Sunrise Alpenglow in Central Oregon
There are plenty of "must-do's" while you're in the high desert of Central Oregon, but one that doesn't always make it on the popular lists is: "catch a sunrise".
The colors are especially vibrant in the winter around here when aproaching storm clouds scatter acrooss the pre-dawn sky. Photo below taken at 6:45am on February 23 looking east.
Look to the west on one of these days and you will often see the "alpenglow" effect on the snowy east facing slopes of Mt. Bachelor 20 miles away. Photo below taken at the exact same time looking west.
This pinkish hue on the mountain appears when the sun is below the horizon, and light reflects off the clouds above the mountain (water, or ice particles).
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Someone mentioned shizuku cha (sizuku cha) to me over the weekend. I had only heard of it, but decided to google it and see what the buzz was all about. Supposedly, this is a new "Japanese tea trend."
I would be interested on any thoughts on this interesting new trend in gyokuro enjoyment. It sounds pretty intense!!! But they call it "rich."
The basic premise is to put around 4 grams of a special grade of gyokuro into a special tiny lidded teacup that looks very much like a Chinese gaiwan, in fact I would swear it is simply a gaiwan. This is interesting, on IM we had spoken about the use of a gaiwan for Japanese tea and why it would not work. And here the use of one is actually a trend in Japan.
The tea is prepared using a "drop method." Basically, 4 grams gyokuro with only around 20 ml (yes, 20 ml, not an error) of water at 40* C poured over the leaf which is then allowed to brew for 1-2 minutes. The brew is drunk directly from the lidded teacup gaiwan style, using the lid as a strainer to hold back any leaf. It is drunk "drop by drop" with the head facing skyward, allowing the concentrated drops of gyokuro brew to sit on the tongue in order to savour the flavor. The flavor is very rich.
This is repeated for 3 infusions, after which it may then be brewed like sencha at 80-90* C and/or even eaten with soy sauce and vinegar or used in other food dishes.
Here is a link which includes a promotional video. Most of the video is about Yame/Fukuoka tea in general, but towards the end, shizuku cha is shared.
http://webtv.pref.fukuoka.lg.jp/en/mov_ ... &s=8&no=43
Also here is another link on shizuku cha.


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Is the new NHS outcomes framework fit for purpose?
- 1Green Templeton College, University of Oxford, Woodstock Road, Oxford, UK
- 2Faculty of Arts and Sciences, Harvard University, Cambridge, Massachusetts, USA
- 3The King's Fund, London, UK
- Correspondence to Dr Veena S Raleigh, The King's Fund, 11–13 Cavendish Square, London W1G 0AN, UK; v.raleigh{at}kingsfund.org.uk
Contributors MN conceived of the idea. All authors co-wrote the first draft, contributed to editing and reviewed the final version. VSR is the guarantor.
- Accepted 14 October 2011
- Published Online First 30 November 2011
The coalition government's new NHS outcomes framework aims to refocus the NHS on improving outcomes for patients, avoiding the 'bureaucracy' and 'clinical distortions' of previous target-based approaches. The authors argue that its implementation will need a wider focus than on outcomes alone if the underlying goals of the NHS reforms—improving healthcare quality and outcomes in England—are to be achieved.
- Medical education
- surgery
- audit and feedback
- patient satisfaction
- general practice
- health policy
- medical error
- measurement/epidemiology
- mortality (standardized mortality ratios)
Competing interests None.
Provenance and peer review Not commissioned; internally peer reviewed.


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"The plural of anecdote is not data", claimed toxicologist Frank Kotsonis, in an attempt to correct sloppy thinking. While Kotsonis has provided a useful aphorism, it can obscure the equally interesting fact that the singular of data is anecdote.
Consider, for example, the following two stories. The first is the shortest work of fiction ever written by Ernest Hemingway:
For sale: baby shoes, never worn.
This powerful story is a marvel of economy. In a mere six words and three punctuation marks, Hemingway is able to convey a sense of tragic loss without ever introducing a single character.
Compare to a story with a similar theme from an anonymous author:
Infant mortality rate: 6.9 deaths per 1,000 live births.
Although it lacks the emotional impact, this too is a model of brevity. Seven words, two numbers, a comma, colon, and two periods are used to express — albeit rather dryly — an important fact about the human condition. Indeed, if Hemingway's story was not fictional, it could be considered a singular instance of the second story; a particular example of a more general phenomenon.
At this point, you may object to the use of the term "story" in reference to a statistic. You may be tempted to repeat back to me Kotsonis' mantra: "The plural of anecdote is not data." But if the singular of data is anecdote and anecdotes are a form of story, then why can't data be a collection of tales, sifted down and pressed together, into a narrative?Transforming data back into narrative form can provide the oft-lamented missing link between the data and analysis produced by conservative think tanks and the storytelling that appeals to the general public.
Lack of storytelling ability is one of the reoccurring themes of modern conservatism. At National Review Online, Lee Habeeb is the most recent writer to point out that conservatives need to become better at getting our point across by the use of stories:


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Beal Blog Highlighting Victory Over Thailand
by Doug Beal, USA Volleyball CEO
I'm happy to again report on a USA win, but it was really a struggle over a very good and frustrating Thailand team. Ultimately the USA won 13-25, 27-25, 25-22, 21-25 and 15-13!!
- U.S. Women's Event Page
- FIVB Event Page
- Like USAV on Facebook
- Follow USAV on Twitter
The other results today saw Brazil beat Russia 3-1 and Japan overcome Dominican Republic 3-0. Tomorrow the last day has Japan playing Brazil, the USA finishing with our NORCECA friends from Dominican Republic and Russia vs Thailand. Right now the USA is 3-1, tied with Japan and trailing Brazil, who are 4-0.
With the point system that the FIVB uses to determine the results and finish the event is still very much up in the air for the top spots. If Brazil wins tomorrow with Japan (by any set score) they will win the event. The outcome for the other medal positions will be decided by that match and the USA-DOM score.
Thailand is a wonderful team that qualified for this event by winning the Asian Championships, defeating both Japan and China in the process. They are a very quick team that controls the ball, gets lots of touches from their block, dig well and make you work very hard for every point on every rally.
The U.S. has been a little slow to get going in several matches and today Thailand made us pay dearly with an easy win in set one. We were actually ahead at the 1st technical time out (8-7), but from there things quickly unraveled and we lost at 13. We made several costly attack errors and Thailand also scored five stuff blocks to pull away. This was probably the worst set of the tourney for our women.
Again, as yesterday, Coach Kiraly went to his bench and they slowly turned the tide. After starting the same team as each previous match, Karch put in Jackson for Gibbemeyer, Fawcett for Murphy and Lichtman for Hildebrand, and that group finished the match - all 12 players played and it was surely a team win.
Sometimes you can lose the overall point battles, but win the war (match); such was the case today. I keep wanting to remind everyone that this team is playing with only Jordan Larson-Burbach from the London silver medalists, and for much of the summer season there was one or even 0 returners from that team; yet they went 8-1 in the Grand Prix to make the final round, won the NORCECA Championships and are 3-1 here at the Grand Champions Cup; pretty impressive by any standard.
Karch has called this team "resilient" - hard to dispute. They are gaining wonderful experiences and mostly winning at the same time. They are developing a system and style of play, and learning what their coach wants and their strengths and weaknesses, and how to capitalize on the one and improve on the other. They have a ways to go to be the team they can be and want to be, but they know that and are determined and focused and have the pieces to get there.
Tomorrow will likely be another battle with a strong Dominican Republic team. Ultimately this team prevailed in a long match where we didn't play our best, were down in the fifth set, had four hitting errors in the fifth set alone and found a way to win - with everyone contributing.
Oh, by the way……as I have been writing this our hotel has shaken twice with relatively small tremors; happy to be only on the 17th floor of a 45-story building. Doubt I'll be sleeping too well with what's left of the nite.


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Is there a way I can change the email address that TCF sends its notifications to.
When I first joined the site I used my military email address which I used to be able to check away from work, in the last couple of years however the policy has changed, so I can only check it at work.
Is it possible to switch to my personnel email address without having to create a new account?


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Natrol, Alpha Lipoic Acid, 300 mg, 50 Capsules
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
View Wish List
Expiration Date:?Aug 2018Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.13 lbsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: NTL-00312
- UPC Code: 047469003128
- Package Quantity: 50 Capsules
- Dimensions: 1.9 x 1.9 x 3.6 in, 0.1 lbs
- Helps Fight Cell-Damaging Free Radicals for a Radiant, Healthy Complexion
- Dietary Supplement
Natrol Alpha Lipoic Acid (ALA) is a powerful antioxidant that helps protect your cells from oxidative damage related to aging and environmental stress. ALA supplementation can support your energy metabolism and help rejuvenate your cells. ALA can also encourage glucose uptake by the body's cells.
Suggested Use
Take 1 capsule, one time daily, with a meal.
Other Ingredients
Gelatin, water, rice powder, magnesium stearate.
No yeast, wheat, corn, milk, egg, soy, artificial colors or flavors, added sugar, starch or preservatives
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Store in a cool, dry place.
Keep out of reach of children.
|Supplement Facts
|Serving Size: 1 Capsule
|Servings Per Container: 50
|Amount Per Serving
|% Daily Value
|Alpha Lipoic Acid
|300 mg
|* Daily Value not established.
very good
Verified Purchase
very good
anti aging... removes heavy metals.. plus when taken with coQ10 there is this doubled effect. feel good when I take it and my memory and learning ability has been OUTSTANDING since taking this... a MUST for those studying or in college etc..or just simply wants improved memory and learning skills.
Not so good
Verified Purchase
Not so good
I've used alpha lipoic acid for years, and have tried this brand on two different occasions. I cannot take it without experiencing esophageal and gastric burning within a few minutes. I prefer Source Natruals brand w/ L-carnitine.
Fantastic Product!!!
Posted by 5406062731407080413 on May 10, 2014
Great product at a great value.
Posted by 5127376271029749539 on Jan 08, 2014
Good quality ala
Posted by Reviewer2137104 on Jan 23, 2012
My doctor prescribed the alpha lipoic acid as he feels it will help my diabetes and help protect my body against damage from the diabetes. I had found the Natrol brand at a local store but the quantity was very limited (2 bottles). The Natrol capsules are a smaller size and easier to swallow then some other brands. I had looked at another brand but the capsules were quite large. It's been difficult trying to find the Natrol 300 mg locally. Your company was a blessing making it easy to order and at a reasonable price. Thank you
For soft tissue repair
Posted by Reviewer1083102 on Nov 26, 2011
I ordered these for my son when he sustained torn ligaments in his shoulder. We assume they and the other supplements I ordered are helping, because his surgeon and physical therapist claim his healing is occurring very rapidly, impressively so, in fact.
great product
Posted by Reviewer1962143 on Nov 15, 2011
Just started using this three weeks ago and i love it


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Maysville Community and Technical College uses the Safety Notification Alert Process (SNAP) to send out notifications for severe weather, closings, and emergencies. SNAP notifications come to you as text messages on your mobile phone. The Maysville Community & Technical College weather policy has full details about how inclement weather situations are handled.
Weather Closing Policy
During inclement weather, Maysville Community & Technical College (MCTC) makes delay and cancellation decisions as necessary. If classes are delayed or cancelled, the campus will be closed. Faculty determine how to make up missed classes.
A decision to delay or cancel day classes will be made by 6:00 a.m. or as needed later during the day. (NOTE to Health Sciences students - please follow program guidelines.)
A decision to cancel evening classes, offered at 4:30 p.m. or after, will be made by 3:00 p.m.
There are five possible announcements regarding weather closings:
Delay: 2-hour delay – 8:00 a.m. classes cancelled, 9:30 a.m. classes begin at 10:00 a.m. Offices open at 10:00 a.m.
Delay: 4-hour delay - 8:00 a.m., 9:30 a.m., and 11:00 a.m. classes are cancelled. Offices open at 12:00 p.m.
Cancellation: Classes will be cancelled. The campus will not open for business.
Cancellation: Classes will be cancelled as of announced time. The campus will close.
Cancellation: Evening classes are cancelled. The campus will not be open after 4:30 p.m.
Here are ways to get delay or cancellation information:
Listen to radio or TV stations as shown below. Continue to listen to radio stations while in transit for updated announcements. Listen carefully for the campus name. Due to distance between campuses, closure of one campus does not mean that all campuses are closed.
For Licking Valley Campus - Cynthiana, the announcement will state MCTC - Licking Valley Campus.
For Rowan Campus - Morehead, the announcement will state MCTC - Rowan Campus.


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BOSTON (CBS) – The Boston Bruins are looking to complete the sweep and close out the Pittsburgh Penguins Friday night in Game 4 of the Eastern Conference Finals.
But they know doing so won't be easy.
"It's about bringing it tonight. This is about one game," Bruins head coach Claude Julien said after Friday's morning skate at the TD Garden. "It's nothing more than about one game, what we need to do here. So we try and minimize all the hoopla around everything and keep it to the one game, how we need to play.
"We didn't play our best game [in Game 3]. They played better, so we need to be a better team tonight."
While Boston dominated the Penguins in the first two games of the series — in Pittsburgh — they needed double overtime to pull off Wednesday night's 2-1 victory. The Bruins knew the Penguins would come out strong with their backs against the wall, and are expecting more of the same with Pittsburgh just one loss away from a long, question-filled off-season.
"In Game 3 we found ourselves backing up and waiting to see what they'd do. In the second period it was more of a run and gun hockey game and that's not our style," said Tyler Seguin, who is still looking for his first point of the series. "That's why they beat the Islanders; Pittsburgh is so strong at that game. If we go out there and are going at them on our toes all game, but playing our defensive game, we'll be more successful."
Read: Bruins-Penguins Game 4 Preview
The Bruins have done a great job containing Pittsburgh stars Sidney Crosby and Evgeni Malkin, holding the pair scoreless over the first three games. But each have had their chances, especially on Wednesday night, and the Bruins know they'll have to do an even better job in Game 4.
"[Crosby] might not have any points but he's all over the place making things happen — Malkin too," said forward Brad Marchand. "They're getting their opportunities; we just need to clamp down on them a lot better."
The Bruins also have a track record of not taking advantage of close-out games. Just this postseason, they've squandered a 3-1 series lead against the Maple Leafs in the first round — needing a miraculous third period comeback and eventually overtime to close that series out — and in the second round had a chance to sweep the New York Rangers, but fell in overtime of Game 4 to extend that series.
WBZ NewsRadio 1030 Bruins Montage:
There's also that collapse to the Philadelphia Flyers in 2010, but no one needs to be reminded of that. Even players that weren't on that team for that know a series is never over until the final horn sounds on that fourth and final victory.
"We haven't accomplished anything," said forward Chris Kelly. "We put ourselves in a better situation than we were the game before last, but that's all we've done."
Read: Daugavins Skates With Third Line, Kelly Drops To Fourth Line
"We've had a lot of opportunities, but we've seen a lot of times where we haven't gone out there and done what we wanted to do. We have that experience," said Seguin. "I think these games are always the hardest to win both physical and mentally. So we want to be out there doing our best and get it done tonight."
Marchand On Game 4, Has Fun With Reporter's Cell Phone:
"We've learned from our situations where they've gone wrong and we want to improve and make sure that doesn't happen again," said Marchand. "Especially during our cup run we were up a couple games, down a couple games. We know that anything can happen. We're focused on doing our job so the worst doesn't creep into our game."
Tune in to Bruins playoff game this postseason on 98.5 The Sports Hub — the flagship station of The Boston Bruins. Pregame coverage begins 30 minutes prior to every game!


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Moderator: Mike
cleptosid wrote:London Town. Have been listening to this on and off for a few days now
Bluebird wrote:Every litlle thing.
Harrythebannister wrote:Bluebird wrote:Every litlle thing.
Played this recently and forgot what a great song this is (again one for the next tour perhaps). Although didn't John sing most of it?
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Doctor's Best, Best Phosphatidylserine, 100 mg, 60 Softgels
- You earn loyalty credit for every order you place at iHerb!
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Expiration Date:?Apr 2019Expiration Date
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Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.18 lbs (0.08 kg)Shipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: DRB-00168
- UPC Code: 753950001688
- Package Quantity: 60 Softgels
- Dimensions: 2.1 x 2.1 x 3.7 in, 0.15 lbs (0.07 kg)
- Science-Based Nutrition
- Dietary Supplement
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- Not Suitable for Vegetarians
Best Phosphatidylserine provides the essential brain nutrient phosphatidylserine in a matrix of other phospholipids and cofactors. Phosphatidylserine and other phospholipids are structural components of brain neurons that can enhance cell-to-cell communication. Studies have shown the ability of supplemental phosphatidylserine to support healthy cognitive function. It may enhance healthy memory and thinking ability by facilitating neuronal communication. Best Phosphatidylserine contains phosphatidylserine and other essential nutritional cofactors in a liquid softgel, providing added stability to these key phospholipid molecules.
Suggested Use
Adult Use: Take one softgel 3 times daily with meals.
Other Ingredients
Softgel capsule (gelatin, glycerin, purified water). Contains soy
Contains nothing other than listed ingredients
|Supplement Facts
|Serving Size: 1 capsule
|Servings Per Container: 60
|Amount per serving
|% Daily Value**
|Phospholipid Matrix
|500 mg
|100 mg
|25 mg
|45 mg
|Medium Chain Triglycerides (MCT)
|345 mg
|** % Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Works great for sleeping thru the night
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Works great for sleeping thru the night
I used to wake up at 3 a.m. every night to a racing heart and anxiety. That does not happen anymore because of this great supplement. I sleep thru the night and my anxiety is gone. I take 300mg's before bedtime. When my anxiety is severe, it takes 500mg's before bed. LOVE LOVE what this does for me!
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For more than a month I couldn't get to sleep and when I awoke I couldn't get back to sleep. It finally dawned on me this was the culprit. The Phosphatidylserine was NOT the problem. I believe it was the Medium Chain Triglycerides (MCT). I got another product with phostidykserine instead. I eat very cleanly, no caffeine, no MSG no sulfites or nitrates so it bothered both my husband and I maybe more than most. I would NEVER buy this again. PS. Iherb is wonderful.
Protects brain cells!
Posted by Reviewer2910027 on Aug 14, 2014
I bought this because I found out it protects brain cells, from a doctor I saw on TV. I have MS and MS attects the nerves and that can cause premature aging and shorten your life span. This product gives me more confidence and alertness.
Posted by liatlevy on Jul 12, 2014
It helps me
I have not received the product
Posted by 5575491799273469965 on Dec 28, 2013
I have not received the product
Helps Recall
Posted by Reviewer1079189 on Oct 12, 2013
I have consistently taken this product for several years and sincerely believe that it helps my mental sharpness and recall ability. In fact, recently I ran out and noticed my recall was not as good as normal. When I started taking the product again, my mental acuity shot back up. This is a good product. I take 2 pills a day separated by a couple of hours in the morning (e.g., one with breakfast and then a couple of hours later). As a side note, i also take Pycnogenol which also seems helpful for mental sharpness.
Excellent memory booster!
Posted by Reviewer1679903 on Sep 02, 2013
Phopshatidyl serine may be beneficial for Alzheimer's disease (AD). It nourishes the brain.


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[557] At La Buhaira with private terrace
Geschikt voor6
Grootte90 m²
Verdieping(met lift)
- Keuken
- Parkeerplaats beschikbaar
- Balkon/terras
- Familie / Kindvriendelijk
- Airconditioning
- Wasmachine / droger
- Lift in gebouw
Overzicht accommodaties
|Calle Oscar Carvallo, 41018 Sevilla, Spanje
|Type accommodatie
|Enkele uren
|Kalender bijgewerkt
|Een maand geleden
You can access all the places of interest in the city in a few minutes: the Cathedral, Maria Luisa Park, Torre del Oro, Santa Cruz quarter, etc...
The House consists of 3 bedrooms and 2 bathrooms, kitchen, living/dining room and a cosy terrace. Parking closed to air free, highly desirable in the area.
Excellent value for money. Very interesting prices for long term rentals.
Deposit 500€
Baby cot 25€
Check-in from 15:00 to 21:30.
From 21:30 to 23:30, there is an extra charge of 25€.
From 23:30 to 01:00, there is an extra charge of 40€.
From 01:00 on, the charge is of 60€.
These amounts must be paid on cash at the check in.
Check-out before 12:00.
Beds distribution:
Bedroom 1 - 1 double bed - 2 guests
Bedroom 2 - 1 single bed - 1 guest
Bedroom 3 - 1 single bed - 1 guest
Living room - 1 double sofa bed - 2 guests
No pets allowed
|Maandtarief voor maximaal 6 gasten
|€ 1417
|Check-in na
|Check-in vóór
|Op aanvraag
|Check-out vóór
Beoordelingen van andere accommodaties van deze host
Great location, with lots o restaurants, cafes and bars around, but not in the middle of the tourist "traps", there is a market right downstairs to buy something and eat it on the terrace or simply to have breakfast in there, 10 minute walk to main attractions
Host was very nice and explained us well all we needed to know about the city.
There is a really nice alley that goes to the river. It has aircon, cutlery, and everything you need.
Overall it was a great experience and it has a great value for money for groups of i would say up to 6 people.
The only downside = one shower only
The flat was in the heart of the city, clean, beautiful and quite.
I would recommend it to everyone!
warm regards
We had a lovely weekend in beautiful Sevilla. The apartment was complete and cosy and very centrally located, near Giralda in a quiet street. Perfect communication with Carmen, Rocio and Paco. We will be back!
Positive was the quiet location of the apartment and it was clean. Generally speaking utilities were ok. Further the neighbourhood with the fresh market around the corner and the beautiful square with a lots of restaurants and bars.
Minus points the apartment was quit dark with a bit poorly atmoshere.
Basic needs like soap and toiletpaper were missing.
The welcome was disappointing like they did not know that we came there for a week. And the wifi does not function well.
Nice, clean and in the middle of the city, but very noisy.
First time using Wimdu and it was a great experience. The house was very nice and clean overlooking a beautiful plaza. The beds were comfortable but the sofa bed not so much. However, we were only there two nights so it was fine. The house is spread out in three floors, with the bedrooms on the 1st and 2nd floor, so there is space for everyone. The best part of the house is the terrace and it's location.
Nieves was wonderful and very helpful. She welcomed us, answered all our questions and gave us some great tips on restaurants and bars in our neighborhood. We had a great experience thanks to her. Gracias Nieves!
An excellent apartment close to the Cathedral & the bullring , calle Adriano with a large selection of restaurants & bars was mere steps away from the front door.
The apartment was air conditioned , the TV had a facility to change the Spanish version of many programmes back to the original English language version , hot water was constantly available & the washing machine was a Godsend.
Hugely impressed and would return.
Fine appartment a bit noicy but that's a feature of the Spanish temper.
We had big expectations on this apartment, due to the very high price. We are very disappointed! Improvements have to be done to make this study serious, otherwise stop rent out.
Negative things:
- The study did not have any air-conditioning this must be mentioned in the description of the appartment!!!! Imagine, in July with 30 degrees and three Tapas bars just under our balcony, made it impossible to sleep, because we had to have the balcony door open (noisy until 3 a.m.). With closed door you could not sleep due to the heat.
- The study was quite dirty and non-fresh. Marks on wall paper etc. and we had to clean the bathroom ourselves before using it.
- The stove was in a bad condition. Only two out of four stove plates functioned.
- The sheet was too small for the mattress, so where ending up laying on the mattress itself
- The balcony was very small
- The pots and pans were worn out with broken layer. Must be upgraded (the rest of the kitchen and tools were Ok)
Positive things:
- The study is very close to the beach
- The view from the balcony was very nice
- The study has a washing machine
- If it is too windy on the beach there is a swimming pool included
- Kwaliteitsgekeurde accommodatie
- Elke host wordt telefonisch gecontroleerd
- Veilige betaling via SSL-encryptie


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There is something charming about the fact that every place we visit becomes a memory, a story to tell. If you look around you, you will realise that everybody is a storyteller. Everybody has a story to share, and everybody has the power to enchant. The difference I guess, is whether or not you want to harness that power and share that story.
I will always remember Andre's Cucina as the first restaurant we went to after the big move away from Melbourne to Adelaide. It was the first time I met PZ (K's cousin) who is now quite a dear friend. She turned up looking like a smexy lady that she is, and I felt instantly uglier and grubbier next to her. It was also my first foray into polenta and to this day, I am sadly not taken by it.
However, Andre's Cucina serves more than just polenta. I should really point out that in fact, Andre's Cucina serves amazing food. If I had been upset by all the good food I was leaving behind in Melbourne (And I was.) Andre's did an amazing job in comforting me, letting me know that Adelaide does have its charms as I would soon find out myself.
The food at Andre's is absolutely beautiful. The produce is top-notch, and the care and precision put into every dish shines through like a beacon. The flavours complement but shine through, having parties on your tongue, while you sit there enthralled by the stories Andre is telling you through his food. The service is nothing but efficient, and while the establishment is a little on the small and squishy side, it takes but just a bite to bring you into your own little private world of food bliss.
If you are in Adelaide, you should grab yourself a table at Andre's. Sit back and let the stories roll over you. Trust me, you will be amazed by how much our little Adelaide has to tell.
Andre's Cucina & Polenta Bar
94, Frome Street, Adelaide
08 8224 0004
Monday: 5.30pm – 11pm
Tuesday – Saturday: 11.30am till late
Friday & Saturday: Specific dinner seating times.


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iHerb Customer Reviews
Savings of: $5.43 (30% off)
A great toner
Posted by Reviewer2943233 on Mar 25, 2011
I'd used Herbatint's Lightest Copper Blonde (10 DR) for a couple of years, which provided the perfect light copper color for me; but my hair started grabbing too much color, making the red too intense. I took a chance and mixed in Platinum 10N (the only shade lighter than I was using), at about 4 parts copper to one part platinum. It worked perfectly. Just the right color again--very natural. Interestingly, a white streak of hair at my top front hairline that used to take the copper color now stays almost platinum but with a goldish tinge. I like it!
The reviews are important for this one
Posted by Reviewer1246815 on Nov 07, 2011
As others said, it was no where near platinum blonde. I had never dyed, dark blonde hair and my hair turned out a couple of shades lighter with a slight orange tinge. Nevertheless, I like it! It was funny, my hair actually became lighter as time went on in the days after the procedure! Yes, I would use it again.
Definitely came out super light platinum blonde as promised.
Posted by Reviewer2412545 on Mar 31, 2013
My hair is naturally a dark dirty blonde color. I had lightened it with herbatint's chamomile hair lightener and it was several different shades of blonde. I decided to try this to even out the color. The resulting color was actually too light for me, resulting in a bleached out look and far to yellow for my taste. I plan to darken ASAP but I love the fact that it didn't seem to damage my already damaged fragile hair any further. My hair is super fine and I have a medical condition that caused tons of hair damage and this stuff did not make it worse at all.
this works for grey
Posted by Reviewer1909667 on Sep 03, 2008
I find this the best hair color if you want to lighten your hair, I have medium blond hair and use this to lighten my hair and to cover the grey, it blends very naturally, without the yellow shine..wonderful product
Might try something else...
Posted by Reviewer2380219 on Apr 07, 2010
This product did not seem to give me the results I anticipated, which was to achieve at least a medium to light brownish color and the covering of the little of gray hairs I have around my hairline. My hair color just went up a couple of steps and the gray hairs appeared unchanged. Admittedly, I have dry dark brown hair and it is relatively coarse, so perhaps those factors contributed to the result. My hair felt hard as I washed it out, but the sample conditioner that came with the kit soften it. Regardless, I appreciate the easy ordering process, fast shipping and suitable packaging.
Posted by mizzmunah on Aug 02, 2010
I gave this a try because i am allergic to the usual hair dyes. First off all, this smells absolutley like nothing when you put it on. That is great because your eyes wont sting. And the color and lightning i got from this hair dye was amazing. It lightned my hair more than i expected. (I have dark blond hair and this made my hair a light blond) I did not get any yellow parts, the color was even. My friend also told me that my hair had a great shine.
100% Satisfied
Posted by Reviewer1498177 on Oct 25, 2007
Easy to use, great color and lightning, and my hair felt WONDERFUL after use. Nice to get away from the harsh chemicals of other products. It lifted my color more than I expected, so I may mix with a darker color next time.
Hair Color
Posted by Reviewer3000296 on Apr 06, 2009
I really like the hair color, it does not smell bad and it give my hair a really nice color and shine.
I absolutely love this
Posted by Reviewer3203670 on Apr 10, 2009
This product provides great coverage. Your hair feels so soft after you are done. It is so easy on my eyes. I have very sensitive eyes and the usual hair dyes make my eyes water terribly. I wouldn't uses another product.
best color and price
Posted by Reviewer2051833 on Feb 15, 2010
i have been using this product for 5 years. my hair is never damaged and i feel good knowing there are no harmfull chemicals. no amimal testing either.


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There are many reasons why someone is considered a great vocalist. In most cases, I doesn't have to do with the quality of the voice. Artists like Frank Sinatra, Van Morrison, even Elton John had the ability to bring life to a song, just from the phrasing they used. Sinatra in particular, always seemed to be a half a beat behind the band, but alway managed to catch up just at the right time...and this effect made the songs more interesting.
What's my point you ask? Listen to Macca do the same thing with Till There Was You. Just brilliant.


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An organization with roots in tobacco in Shelby County that date back to the early 1920s has consolidated and changed its board of directors and ownership, leaving some former stockholders with questions.
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(XBOX ONE) Insaniac Gaming -Where Gamers unite- We offer GTA V Money/RP Lobbies-- Zombies-- Roleplay. BF1 Squad Realism events--- Minecraft Servers--- Overwatch Competitive----Rainbow Six Siege Competitive---Ark Survival Evolved Server (WIP)
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Funky spiky pixie style with fringe
A short pixie cut on black hair is spiced up with radically different lengths and a brush of plum. The back of the crown is finger-styled up in a thick clump of short spikes. Hair on either side goes into a slight fade down the head, and are gently feathered on the angled hairline. A high, short fringe on top of the forehead eases into a long slice down one side of the face, curving down on the cheekbone. A lock is brushed with plum, to highlight the curve. The look is edgy but sophisticated at the same time.


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Godwin Hotel3N Goa
Last Booked 8 hours ago
What's Included
|Hotel and Room
|3 night(s)
Godwin Hotel
Premium Room
|Room only
- Well Appointed Air Conditioned Accommodation / Satellite TV / Telephone/ Minibar on Chargeable / Safe- Locker Welcome drink on arrival (Non-Alcoholic)
- Wi-Fi connectivity on chargeable basis.
- Complimentary use of Tea / Coffee maker in the Premier & Suite Room replenished once a day. Complimentary use of Swimming Pool ( Swim Suit Compulsory)
* Prices mentioned are for per person on twin sharing basis (minimum 2 people staying together)
Hotel Overview
Choosing the busy North Goa as its location, Godwin Hotel lets its guests enjoy being in the center of everything happening. Located on Candolim, the Hotel has the best of beaches and other entertainment avenues within easy reach. Offering 41 rooms, the hotel is lavish in every sense. Almost all the rooms offer balconies that overlook the Greenery and provide refreshing views. Complete with every possible comfort, the hotel promises a luxurious stay. With the best eating options on site, the hotel makes for a completely pleasurable stay. The Golden Glory lays an amazing buffet for breakfast at its outdoor seating space. Excellent meals with some exotic drinks are served at Maritime Lounge- Bar.With English style interiors and easy lounging space, it is a hot spot for all. Amazing seafood can be served at the poolside bar.
Hotel Highlights
- 36 km from the airport
- 42 km from city center
- 5 km to the beach
- Hotel has Free Wifi Zones
Facilities at hotel
- Children's Club
- Restaurant
- Bar
- Concierge Services
- Room Service
- Coffee Shop
- Wi-Fi
- Pets Allowed
- Air Conditioning
- Tennis Courts
- Spa
- Swimming Pool
- Gym
- Conference Facility
- Baby Sitting
- Golf
- Casino
- Airport Transfer
Hotel Rooms
Premium Room
Suite Room
Presidential Suite
Premier Room
Deluxe Room
- The package once booked is refundable and cancellable.
- Flight cancellation will be as per airline cancellation policy.
- Hotel cancellation will be Free before 15 days of check-in.
- Cancellations or changes made 48 hours before arrival are subject to 1 night room charge and tax penalty.
- Price shown includes all taxes and fees.
Additional Information
- Check-in at hotel starts from 14:00 hrs.
- Check-out time is until 12:00 hrs.
- Early check-in or late check-out is subject to availability and may be chargeable by the hotel.
- Once your payment has been processed, we will send you an email confirmation.
- You will receive all travel vouchers required for your flights and accommodation shortly afterwards.