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Pricey food may actually be bad for your pet
Pet parents who feed their dogs and cats those more expensive natural, organic and holistic foods that are touted as better may find this hard to stomach, but a leading veterinary nutritionist says they are no healthier or safer than conventional chow and may even be less nutritious.
In many instances, these pet foods - which can cost twice as much - have the same ingredients as regular food, but the natural preservatives used in them may result in the quality of the food degrading more quickly, according to Dr. David A. Dzanis, a diplomat of the American College of Veterinary Nutrition.
Story continues below----------------------------------------------------------------------A book about a rescue dogthat will touch your heartTHE HUNT OF HER LIFE, a nicely designed full-color book by newspaper journalist and MySetterSam.com publisher Joseph A. Reppucci, is must reading for animal lovers of all ages. It has 60 color photos of dogs to illustrate the compelling family story of Samantha, an unwanted rescue dog adopted at age 2 by the author. While reading the The Hunt of Her Life, you will travel with Samantha and the author along a trail filled with surprising twists, sudden turns, mystery and even what some call a miracle. The vibrant color photos are carefully positioned throughout the book so you can see images of Samantha and other dogs as you are reading about them, making you feel like you are right there with them! And when the journey is finished, you may never look at people and their pets, motherhood - and perhaps even God - in the same way. THE HUNT OF HER LIFE will take you on a captivating journey - a trip like no other - that will touch your heart.Available at:
- MySetterSam E-store at Createspace.com, the book's publisher. Createspace.com is a division of Amazon.com.
- Amazon.comAvailable as an *ebook at:*Please note that the ebook edition is formatted as a traditional black-and-white book without photos.
Find it on:----------------------------------------------------------------------Story continues here
"There is little scientific basis to show that natural products are safer, healthier or more nutritious," Dr. Dzanis said during a presentation titled "Pet food myths and fallacies" at the annual conference of the American Veterinary Medical Association. "In fact, some have questioned the ability for natural preservatives to prevent product degradation as effectively as the synthetic, which if true, could lead to spoilage, loss of nutritive value and potential adverse effects."
Natural pet food
Many pet owners mistakenly assume that natural pet products contain better ingredients and are safer than conventional pet foods, but in many cases they basically contain the same ingredients at a much higher price, Dr. Dzanis states.
Under Association of American Feed Control Officials guidelines, a natural product must contain no chemically synthetic ingredients, according to Dr. Dzanis. However, many natural pet foods do contain some synthetic trace nutrients like vitamins, minerals and taurine (a heart supplement) to formulate a complete and balanced product. Makers of natural pet food can do this because the AAFCO allows use of a disclaimer such as "natural with added vitamins and minerals" to qualify the addition of synthetic nutrients.
"Thus, the bulk of ingredients in a 'natural' pet food and a traditionally formulated pet food may be the same," Dr. Dzanis explained.
By definition, natural pet foods cannot have chemically synthetic non-nutritive ingredients - such as artificial preservatives, flavors or colors - so natural preservatives - such as mixed tocopherols (extracted) or citric acid (fermented) - are used, Dr. Dzanis stated. But these natural preservatives can be less effective than chemical ones - like synthetic ethoxyquin or propyl gallate - thus the natural food may spoil and lose its nutritional value.
Organic pet food
Organic foods, which differ from natural, are frequently touted as free of pesticides and hormones, given the consumer the impression that they are safer for pets, Dr. Dzanis states.
Organic refers to a system of production and manufacturing for ingredients and products. For example, organic grains must be grown without genetic engineering or use of synthetic pesticides, herbicides or fertilizers. Organic beef must be from cattle allowed daily access to outside areas and fed organic feeds with no antibiotics, steroids or other drugs. These and other requirements are codified in U.S. Department of Agriculture's National Organic Program regulations, according to Dr. Dzanis.
"However, these rules are not considered by (National Organic Program) as a means to ensure safer, healthier or more nutritious foods, Dr. Dzanis states. "In fact, there is no regulatory distinction in the tolerable levels of pesticides, drugs or other residues allowed in organic versus conventional products (even though lower residues may in fact be a result)."
National Organic Program approval is simply a confirmation of the organic production process, Dr. Dzanis states. "The purchaser is left to his or her own determination as to whether the costs merit the perceived benefits."
Holistic pet food
No rules or definitions exist for a pet product to be labeled holistic, which pretty much leaves a consumer on his own to make a determination on whether a holistic food's ingredients are any different or better from a conventional pet food, according to Dr. Dzanis.
More reports about dogs and food:Here's a better way to feed your petCommon artificial sweeter can quickly kill your dogToxic levels of chemical found in dog foodsBeware of this sickening way to feed your petCheap pet food leads to costly health problemsHigher price no guarantee of pet food's qualityAppetite growing for premium pet foodChocolate, candies mean danger for dogsMore pets being told 'eat your veggies'More news about dogs and food
"Notwithstanding its consumer appeal, there are no regulatory definitions or standards for a holistic pet food above or beyond any other pet food. Thus, use of the term has no effective meaning," Dr. Dzanis states.
HOMETHE RUFF REPORTSo easy to read. You choose the topic!Adoption | Food | Health | Money | RescueSafety and Behavior | Surveys and StudiesLike MySetterSam on Facebook

subset: commoncrawl


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Clay sculptures portray Chinese warriors in the Terracotta Army.
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Restylane and Botox Cosmetic
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December 19, 2016
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March 8, 2016
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February 8, 2016
I cleaned out my unit during the office lunch break. I intended to call the following morning, but I received a call the same evening. The employee had taken note that my lock was missing and the unit was empty and called to inquire about the situation. He then took care of closing out the account. It was nice to know how on top of it they were. Thank you.Scott from Mount Juliet, TN
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August 1, 2015
Whether you just moved to South Carolina or you're a longtime resident in need of more space, Uncle Bob's has several West Columbia, SC storage facilities to help. Uncle Bob's offers multiple storage climates plus moving supplies to help you move your belongings around West Columbia. Find a West Columbia, SC storage unit near you and rent online now!
Your choice in storage space environment should be based on the valuables you are storing. A traditional storage unit at Uncle Bob's is right for items you would normally store in your garage or shed. For temperature-sensitive items, we offer climate controlled, air conditioned and heated storage. If you're storing paper, wood, furniture, or metals that are sensitive to humidity, Uncle Bob's also offers humidity controlled spaces.
Most Uncle Bob's storage facilities have perimeter fencing and surveillance monitoring. You and the individuals you authorize will get a personalized access code for the keypads that open our gates and interior buildings. For visibility and safety, each facility's halls and aisles are brightly lit. When it comes to securing your storage unit, only you have the key to the lock on your space. Unless you grant us a key and permission to enter your space for purposes like accepting deliveries on your behalf, you are the only person who can unlock and access your storage unit.
We've got a tool for that! Our Space Estimator shows you animations of our most common sizes so you'll know how much stuff each can hold. Better yet - try out your things! Switch to the "Choose your Stuff" mode, and pick out the things you need to store. The Estimator will calculate which storage unit will best fit your things, and show you how to rent it at Uncle Bob's! It's easy - get started by picking which size storage unit you need.
You have stuff to move around West Columbia, and we can help you with that. Most Uncle Bob's facilities have a moving truck or moving van available, and will waive the fee for using it when you rent a storage unit. The rental is based on availability and must be used within 14 days of renting your space. Plus, you get 25 miles free! Upon rental, call us or ask your local Uncle Bob's to check availability and get moving right away!
Yes, we offer car storage, RV storage, boat storage and motorcycle storage. You can find outdoor vehicle storage by selecting "Parking Spaces" above. As an alternative, you can select an outside accessible space as long as the dimensions of the space and the door will fit your vehicle.


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Section 20
1–16, The Book of Mormon proves the divinity of the latter-day work; 17–28, The doctrines of creation, fall, atonement, and baptism are affirmed; 29–37, Laws governing repentance, justification, sanctification, and baptism are set forth; 38–67, Duties of elders, priests, teachers, and deacons are summarized; 68–74, Duties of members, blessing of children, and the mode of baptism are revealed; 75–84, Sacramental prayers and regulations governing Church membership are given.
1 The
2 Which commandments were given to Joseph Smith, Jun., who was
3 And to Oliver Cowdery, who was also called of God, an apostle of Jesus Christ, to be the
4 And this according to the
5 After it was truly manifested unto this first elder that he had received a
6 But after
7 And gave unto him
8 And
9 Which contains a
10 Which was given by inspiration, and is confirmed to
11 Proving to the world that the holy scriptures are
12 Thereby showing that he is the
13 Therefore, having so great witnesses, by
14 And those who receive it in faith, and work
15 But those who
16 For the Lord God has spoken it; and we, the elders of the church, have heard and bear
17 By these things we
18 And that he
19 And gave unto them commandments that they should
20 But by the
21 Wherefore, the Almighty God gave his
22 He
23 He was
24 And
25 That as many as would
26 Not only those who believed after he came in the
27 As well as those who should come after, who should believe in the
28 Which Father, Son, and Holy Ghost are
29 And we know that all men must
30 And we know that
31 And we know also, that
32 But there is a possibility that man may
33 Therefore let the church take heed and pray always, lest they fall into
34 Yea, and even let those who are
35 And we know that these things are true and according to the revelations of John, neither
36 And the Lord God has
37 And again, by way of commandment to the church concerning the manner of baptism—All those who
38 The
39 And to
40 And to administer
41 And to
42 And to teach, expound, exhort, baptize, and watch over the church;
43 And to confirm the church by the laying on of the hands, and the giving of the Holy Ghost;
44 And to take the
45 The elders are to
46 The
47 And visit the house of each member, and exhort them to
48 And he may also
49 And he is to take the
50 But when there is an elder present, he is only to preach, teach, expound, exhort, and baptize,
51 And visit the house of each member, exhorting them to pray vocally and in secret and attend to all family duties.
52 In all these duties the priest is to
53 The
54 And see that there is no iniquity in the church, neither
55 And see that the church meet together often, and also see that all the members do their duty.
56 And he is to take the lead of meetings in the absence of the elder or priest—
57 And is to be assisted always, in all his duties in the church, by the
58 But neither teachers nor deacons have authority to baptize, administer the
59 They are, however, to warn, expound, exhort, and teach, and invite all to come unto Christ.
60 Every
61 The several elders composing this church of Christ are to
62 And said conferences are to do whatever church business is necessary to be done at the time.
63 The elders are to receive their licenses from other elders, by
64 Each priest, teacher, or deacon, who is ordained by a priest, may take a certificate from him at the time, which
65 No person is to be
66 But the presiding elders, traveling bishops, high councilors, high priests, and elders, may have the privilege of ordaining, where there is no branch of the church that a vote may be called.
67 Every president of the high priesthood (or presiding elder),
68 The
69 And the members shall manifest before the church, and also before the elders, by a
70 Every member of the church of Christ having
71 No one can be received into the church of Christ unless he has arrived unto the years of
73 The person who is called of God and has authority from Jesus Christ to baptize, shall go down into the water with the person who has presented himself or herself for baptism, and shall say, calling him or her by name: Having been commissioned of Jesus Christ, I baptize you in the name of the Father, and of the Son, and of the Holy Ghost. Amen.
74 Then shall he
75 It is expedient that the church
76 And the elder or priest shall administer it; and after this
77 O God, the Eternal Father, we ask thee in the name of thy Son, Jesus Christ, to bless and sanctify this
78 The
79 O God, the Eternal Father, we ask thee in the name of thy Son, Jesus Christ, to bless and sanctify this
80 Any member of the church of Christ
81 It shall be the duty of the several churches, composing the church of Christ, to send one or more of their teachers to attend the several conferences held by the elders of the church,
82 With a list of the
83 And also, if any have been
84 All members removing from the church where they reside, if going to a church where they are not known, may take a letter


text:
Lane closure for water break
Keywords: Poll question,
Sam Green/Cortez Journal
A water break on Thursday flooded parts of Main Street and even created a bit of a skating rink overnight with the freezing temperatures.
The city of Cortez and Colorado Department of Transportation set up barriers and closed the eastbound right lane of the intersection at Main and Harrison streets. The single-lane closure will remain in place until the water main is fixed but there is no estimate of work duration at this time.


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It was a big weekend in barn door land. �It started with a mountain bike ride from a secret location we call Dog Pen. The post where this ride was generated can be read here, its pretty funny to see everyone's reactions. �Essentially it was a mud bog that went about an hour longer then it was supposed to. �Not everyone was happy, driver trains were destroyed and souls were crushed.
I actually really enjoyed the entire ride, except for the part where I ran into a tree. �Well not a tree but a large fallen tree limb, it was on the side of the trail and I thought I could get around it. �It speared my knee and knocked me off my bike. �For a brief moment I thought may have broke my knee, but in a few seconds it was working again and I finished the ride with some pain. �My glasses had been fogging up so I put them in my jersey pocket and I think that may be why I didn't judge the tree limb right, or maybe I wasn't getting enough oxygen.
Sunday was the big Midwest Bike show and Swap meet. �I went to this last year and had a big time, this year I really enjoyed it, but I let several super good deals slip between my fingers while I walked around and looked for better deals. �I had been planning on making a list of stuff I wanted for a week and never got around to it, I wish I would have.
So the swap meet has lots of individuals and bike shops selling off excess inventory and used stuff at super low prices. �I bought 4 very nice, slightly used 29er tires, for 12 bucks, any of these tires would have been 50 plus new. �I bought some sweet gloves, a nice jacket, some shoe covers, and a handlebar as well, but the real item I was shopping for was a frame.
I recently sold my 26 inch Trek Fuel EX mountain bike frame on ebay, it was a great bike, but I'm so used to riding 29 inch wheels and rigid bikes that when I rode it I was freaked out by the little wheels that moved up and down. �I wanted another 29er frame or complete bike to build up because its nice to have a back up, plus while I love the Bandersnatch its starting to get long in the tooth.
There were only 2 29er frames that were even close to what I was looking for, in fact there were really only a few frames at the whole place. �Both frames were the same model a Salsa Dos Niner, a very funky soft-tail design that is a bit dated. �One was a 2009 model that was in excellent shape, the owner wanted 200 and would take no less. �The other was a 2006 model that was in worse shape and the owner wanted 250. �I should have bought the 2009 model, almost did, but I was afraid of the design and perhaps maybe a bit I didn't like the color, it was gun metal gray and I had just sold a gray bike. �Yes this is really stupid I know, but the older bike was A really nice deep green and had really cool graphics.
After walking around for 2 hours and finding nothing I went back to buy the 2009 model and saw someone walking off with it. �Now with no other options I began haggling with the owner of the 2006 model. �It took 3 attempts but I got him to take 200 and throw in 50 dollars in merchandise.
After the Swap we went to St. Louis bike shops and REI. �Next to the REI is a Whole Foods grocery market. �I bought stupidly�expensive�olives, cheese and bread and sat in their cafe and watched people walk in and out. �DID YOU KNOW, that 77% of all patrons of the Whole Foods market and REI will be wearing a NORTH FACE JACKET, usually an insulated down model, talk about target demographics, upper middle class posers.
So I built up the Dos Niner last night and took it on its maiden voyage today. �The good news is it didn't break. �The bad news is the seatpost slips and the steering doesn't feel right. �I may have the onlysoft tail bike with a rigid fork in the world.
I built it up as a 1×9 and took it out to Eagle Mountain today to see if I could climb it without a granny gear, was a little tough, but not really a problem.
I've got enough air in the shock so that it rides almost like a hardtail, but you can still feel a bit of movement back there, not a like a full suspension but it did take the edge off bumps.
I love the color, and I spent 220 dollars on parts, so if it lasts a year I'm going to be happy.


text:
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Fury Monkey Pirate: Walkthrough Guide, Tips and Tricks
Fury Monkey Pirate
By: Guleser Ozdemir
Welcome to the Fury Monkey Pirate walkthrough guide for iOS. If you're having trouble solving some of the levels in Fury Monkey Pirate, you are in the right place. On this page you can see the complete video walkthroughs, which will give you hint, tips, cheats and help on how to complete all levels easily.
Here you will find easy how-to guides and step-by-step tutorials, as well as a discussion section to help you progress and keep playing this game.
We provide a community for gamers to discuss, learn and share anything about Fury Monkey Pirate. Anyone can join in, share their experience and tips with others. If you have any questions, request or need extra help; feel free to ask by making a comment.
The Fury Monkey Pirate game app is developed by Guleser Ozdemir and available on iTunes and Google Play. For more details on the app, check out our review.
- App name: Fury Monkey Pirate
- Seller: Guleser Ozdemir
- Category: Books
- Updated: Mar 19, 2016
Until the Walkthrough is completed, feel free to ask for help in the comments section.
Get Help and Join the Community
Share your ideas and suggestions and discuss them with the community.
Looking for a trick all your friends? Check out the Fury Monkey Pirate cheats list to find collectibles guides, easter eggs and secrets.


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Santoni Glitter Fabric Logo Sneaker
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Item # 262115
Santoni is the perfect blend of high quality craftsmanship and innovation. The classic style of this sneaker makes it the perfect addition to your shoe collection.
- Glitter fabric and suede upper
- Lace-up
- Lightly padded collar
- Round toe
- Fully lined in leather
- 1¾" molded heel
- Rubber traction sole
- Made in Italy
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Showing 1-58 of 58 items found in Outdoors & Play
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A Hundred Acres Orchard and Market
A fun-filled orchard featuring apples, berries, melons. The indoor market is filled with jams, jellies, sauces, dips, salsas, candy and homemade "take n bake" pies. Also unique is the Krazy Kernel Kettle Korn, produced right in Princeton! Specialty cheeses, such as Antonella, Buffalo Wing Jack, and Tomato Basil Yellow Cheddar are also available. Pair these cheeses with some of the wines that are sold in the new wine shop, or enjoy your purchase on the newly constructed outdoor patio area. The Cider Mill banquet room has been expanded to accommodate 200 guests, so plan your wedding, reception, party, or reunion here!
Canoe trips on lower Fox River.
The Belle of the Rock paddle boat tours are located at historic Starved Rock state park in Utica, Illinois (just 80 miles west of Chicago). In addition to the river tours, we provide canoes and kayaks. Call us today at 815-434-9200 to make your reservation.
A variety of equestrian services for beginning to advanced riders. Personalized professional instruction and scheduled trail rides.
Bakery opens at 6:00am and Market opens at 9:00 to 5:00pm, Monday- Saturday, and Sunday 6:00 to 4:00 pm. May is spring bedding plants, summer is fresh picked vegetables and fruits. After Labor Day, on weekends, pumpkins, pedal cars, pony and wagon rides, corn maze, animal barn, jumping pillow, food stands and the last weekend in Sept. a Craft Show with live music and over 100 crafters.
On the bluffs of the Illinois River, this small but charming park is home to an enormous outdoor sculpture. Mounds representing five earthen sculptures molded from Illinois clay, known as Effigy Tumuli, invite visitors to walk around and explore. All five subjects, including a snake, turtle, catfish, frog and insect are native to the Illinois River area. This State Park offers the ideal terrain for the beginner hiker.
The Bureau County Metro Center is a 50,000 square-foot recreation center with full size gymnasium; 25-yard indoor swimming pool with wading pool and observation balcony; racquetball courts; weight room; cardio-vascular room, elevated running/walking track above the gym; and locker rooms. A 40' x 80' multi-purpose room with adjacent kitchen provides the perfect setting for conventions, expositions, meetings, or wedding receptions.
Visit our friendly pub, canoe scenic Fox River.
This outfitter in the Illinois Valley offers canoe equipment, instruction, and transportation to help you fully enjoy this scenic stretch of the Vermilion River. Venture out on your own, or choose from excursions that include everything from picnics along the river to overnight camping trips.
Located one mile west of Princeton in Bureau County, Illinois is the Captain Swift Covered Bridge. Built in 2006, the bridge derives its strength from its burr arch design, an idea patented by Theodore Burr of New York in 1804. Made entirely of wood using 1800s concepts (it has an outer skin of Douglas Fir), the Captain Swift Covered Bridge is the only two-lane covered bridge in Illinois. It has a 16'-3" vertical clearance, a 28 foot minimum roadway width and a 128' span over the Big Bureau Creek. GPS co-ordinates - N41 22.745 W89 29.871
Horseback Riding stables including public trail rides, boarding, birthday parties and holiday rides!! And more.
CITY:Cedar Point
Chapel Hill Golf Course and Events Center
Chapel Hill Golf Course and Event Center is a public 18 hole golf course and event venue located southeast of Princeton, in north-central Illinois. Tracing its roots to the original Bureau Valley Country Club (BVCC), this once private course is steeped in tradition and history dating back to 1909, where it began as a simple stop along the Inter-Urban rail line between Princeton and Bureau Junction.
Donnelley/Depue State Fish and Wildlife Area & Complex
This complex is an important North American waterfowl migration corridor. Much of the 3,838-acre complex is managed for waterfowl feeding, nesting, resting, harvesting, and viewing.
CITY:De Pue
Edgewood Park Golf Club was started in 1968 as a 9 hole course and in 1994, with the help of designer Jim Spears, was transformed into an 18 hole regulation golf course, challenging for the intermediate and semi-pro alike. It is meticulously maintained and has 6,600 yards of golf from the blue tees for a par of 72. Course rating is 71.7 with a slope rating of 125.
Grizzly Jack's Grand Bear Resort
Discover a magical family getaway just beyond the glow of Chicago at Grizzly Jack's Grand Bear Resort. Nestled in the Starved Rock area of Illinois, Grizzly Jack's is an oasis of relaxation and adventure - a destination where water park fun meets natural wonder. Escape from the big city and enjoy a vacation in the scenic Northwoods at Grizzly Jack's - an unforgettable place to unwind, play, meet, dine and explore with family and friends.
Heritage Harbor Ottawa is a premier Marina Resort Community located on the banks of the Illinois River. Visit our water front restaurant or rent a cottage.
Heritage Harbor Resort & Marina
Heritage Harbor Ottawa is the premier Marina Resort Community. Located in the heart of Starved Rock Country, Heritage Harbor Ottawa is home port for your next great adventure!
Hornbaker Gardens is a family owned and operated nursery specializing in perennial flowers. Large collections of hostas, daylilies, iris and other perennials draw plant enthusiasts from all over the Midwest to this nursery in the country. Whatever we get interested in as gardeners, we seem to start providing for our customers as well. Thus, the offerings of granite and pottery, bronze sculptures and rusty metal artwork. In 2008, we put up a new building which we call The Shop at Hornbaker Gardens. It is stocked with garden art and other garden accessories where you are sure to find something unique for your garden.
Illini State Park is the type of park you think of when you think of big picnics and family gatherings. With its rustic Civilian Conservation Corps buildings and riverside picnic areas, Illini State Park offers beautiful views and a sense of history not found in many other parks. Named for the native Americans who once inhabited the area, Illini State Park is located south of the Illinois River between Marseilles and U.S. Route 6. The northern edge of the 510-acre park is bordered by the Great Falls of the Illinois River. In just 2 miles, the river drops 3 feet, creating beautiful, roaring rapids.
Illinois & Michigan Canal State Trail at LaSalle
Explore the fabled canal route that connects Lake Michigan to the Mississippi River by way of the Illinois River. Once used by Native Americans and early explorers, today the trail meanders through four state parks with landscapes ranging from towering bluffs to rolling hills. Modern-day explorers can enjoy hiking, boating and even snowmobiling.
The Illinois River slices a 273-mile long path through the state—its waters lapping along the shores of many cities, including; La Salle, Peru, Peoria and Ottawa to name just a few. It's in Ottawa where the Illinois River meets Buffalo Rock. Buffalo Rock sits like a sandstone island above the surrounding land and the Illinois River, and offers sweeping views of this famed waterway. On your journey down the river, your eyes will never tire from all the wildlife that call the river home. From Black-crowed heron, river otters, Western ribbon snakes even bald eagles. In some spots you'll traverse tight canyons with tall rock formations on either side, and in other areas you'll share the river with barges and commercial boats. Whether you're kayaking or canoeing, you'll experience the shear power of the winding river that was carved by glacial melt water in all its seasonal colors, with its various incarnations of forests, wetlands, bluffs and prairies to enjoy.
Illinois River at Buffalo Rock State Park
The Illinois River slices a 273-mile long path through the state—its waters lapping along the shores of many cities, including LaSalle, Peru, Peoria and Ottawa to name just a few. It's in Ottawa where the Illinois River meets Buffalo Rock. Buffalo Rock sits like a sandstone island above the surrounding land and the Illinois River, and offers sweeping views of this famed waterway. Whether you're kayaking or canoeing, you'll experience the shear power of the winding river that was carved by glacial melt water in all its seasonal colors, with its various incarnations of forests, wetlands, bluffs and prairies to enjoy.
Illinois River at Starved Rock State Park
The Illinois River slices a 273-mile long path through the state—but it's in Utica where the Illinois River meets Starved Rock State Park. With 18 canyons, and sandstone bluffs for four miles, Starved Rock State Park is one of Illinois' treasured nature habitats. On your journey down the river, your eyes will never tire from all the wildlife that call the river home. From Black-crowed heron, river otters, Western ribbon snakes, even bald eagles. Whether you're kayaking or canoeing, you'll experience the shear power of the winding river that was carved by glacial melt water in all its seasonal colors, with its various incarnations of forests, wetlands, bluffs and prairies to enjoy.
Illinois Waterway Visitor Center
View Starved Rock Lock & Dam. Enjoy interacting with towboat Pilot House. Learn Illinois River's unique history and watch wildlife (bald eagles in winter).
LaSalle Canal Boat & Lock 16 Visitors Center
Mule pulled canal boat rides with period clothed storyteller, open May-October. The year-round visitor center includes exhibits, programs, visitor information, cafe and gift shop.
LaSalle Lake State Fish and Wildlife Area
2,058 acre lake with rocky shoreline. Called a "perched" lake because it is formed by levees that rise above the surrounding land. High winds require that safety precautions be followed to ensure a safe and enjoyable experience.
Lehigh Memorial Park located in Oglesby has an advanced singletrack dirt trail two miles in length. However, what it lacks in duration, it makes up for in the intense network of trails that splinter off from it, offering very fast, large natural drops and jumps.
Visitor information, canal exhibits/programs, canal boat tickets, cafe, gift shop, great bathrooms, free Wi-Fi. Private meeting room/facility/canal boat rentals. At western terminus of I&M Canal.
Marseilles State Fish and Wildlife Area
Containing 2,550 acres, the area is jointly used by the Illinois National Guard as a training facility and is open to the general public for hunting.
Marshall State Fish and Wildlife Area
Bottomlands and bluffs support a variety of animals, plants, and outdoor pursuits including picnicking, camping, fishing, hunting, and hiking. Migrating waterfowl, great blue herons, and bald eagles provide birders exceptional viewing opportunities.
Canyons, streams, prairie and forest combine to delight visitors at Matthiessen State Park. Located in central LaSalle County, approximately four miles south of Utica and three miles east of Oglesby, Matthiessen is a paradise for those interested in geology as well as recreation. Visitors can expect to see beautiful rock formations in addition to unusual and abundant vegetation and wildlife. All of this, along with park and picnic facilities make Matthiessen State Park a popular choice for a special outing.
Enjoy hiking, cross-country skiing and more in this state park known for its waterfalls, bluffs and canyons.
Matthiessen State Park - Cross Country Skiing
Five miles of scenic trails amidst a spectacular geological backdrop enable hikers, mountain bikers, horseback riders, runners and cross-country skiers to experience a peaceful jaunt through the park, while families congregate around fully-equipped, shaded picnic areas neighboring playgrounds, trailheads and 17th-Century restored French fort.
Mendota Golf Course is an 18 hole semi-private golf course. Mendota Golf Club has been serving its members since 1928. After starting as a 9 hole course, MGC expanded to be an 18 hole course in 1994. Members and guests enjoy the golf and setting on the 140 acres of rolling hills. MGC features beautiful bluegrass fairways and bent grass greens. A large putting green and a chipping area are also located up by the clubhouse.
Described as a Canyon Course complete with bluffs, valleys, hills and hundreds of trees. It is a challenge to both the beginner and the seasoned golfer and is recognized by many players as one of the finest 9-hole facilities in the country. The Club House offers a friendly atmosphere and includes a Pro-Shop, full service bar & restaurant with panoramic views of the Course and outdoor patio.
Pleasant Creek Campground is located 5 miles from the entrance of Starved Rock State Park in the gateway town of Oglesby Illinois. Pleasant Creek Campground is situated in a wooded setting along a tributary of the Virmilion River, surrounded by hills and mature trees. Pleasant Creek Campground has undergone numerous renovations and upgrades. There are 140 spacious sites with plenty of room for slide-outs and awnings. A variety of sites are available. Several sites, including full hook-up sites, are located right along the creek. All sites include a fire ring, picnic table, and varying amount of shade. One highlight of the campground is a spring-fed fishing pond that is naturally maintained year round. Our Camp Store, located at the Welcome Center, is stocked with camping provisions, ice, firewood and all of the supplies that you may have forgotten to pack. Our Bathhouse is equipped with sinks, counter tops, showers, and a laundry room (coin operated). Illinois' Newest RV & Tenting Campground is located just 5 miles from Starved Rock State Park. We have Creekside Campsites, Stocked Fishing Pond, Well Supplied Camp Store. Our Campground Features: Campground Features, BBQs or Fire Pits, Bike & Walk Paths, Dump Station, Fishing Area, Pets Welcome (some restrictions), Picnic Pavilion, Recreation Hall and Security Our Nearby Activities are: Art Festivals, Fishing, Hiking & Biking Trails, Lake Fishing, Restaurants Nearby and Watercraft Rentals.
Prairie Lakes Country Club & Inn
Prairie Lakes offers a 9 hole golf course and a full service restaurant and hotel. Hotel and Golf packages available and banquet facilities. Golf opens daily at 7:00am and the restaurant is open 11:00am - 10:00pm daily. Call for seasonal hours.
River Bluff-Effigy Tumuli Trails
River Bluff-Effigy Tumuli Trails in Buffalo Rock State Park offers a unique hiking experience high above the Illinois River and around the massive earthen sculptures of the Effigy Tumuli. Clocking in at 3-miles this easy to moderate hike will be a sight you'll want to see. The River Bluff Trail is a great way to experience the Buffalo Rock landscape. Buffalo Rock sits like a sandstone island above the surrounding land and Illinois River. The park features oak and hickory woodlands and an expanse of restored grassland where the Effigy Tumuli rise.
Canoe launch site, and parking on Vermillion River. Land and water reserve.
Private club with public events including trap, bow and cowboy shoots. NRA approved. Indoor competitions.
This 18-hole championship course has bent grass greens, tees, and fairways, plus a full-service pro shop.
Skydive Chicago offers the best entertainment in the Midwest! The 220-acre resort offers camping, canoeing, hiking, fishing and swimming, all onsite. Stop by today!
Spring Creek Golf Course – located in Spring Valley, IL - is a traditional-style course in both aesthetics and playability. The course relies on natural land contours to challenge players with mature, rolling, tree-lined fairways, heavily wooded areas and water hazards on 8 holes. Strategically placed bunkers, generous, well-conditioned championship greens are features that all golfers appreciate.
CITY:Spring Valley
Full-service marina. New and used boat sales, transient slips, fuel, restaurant. Open year-round.
Starved Rock Adventures Harbor Villas and Suites
Waterfront family villas and suites. 1-2 bedroom housekeeping units. Deluxe and unique. Open April through October. $$
Full-service Conference Center in Starved Rock State Park. Dining room, bar, veranda, outdoor dining, indoor pool (for Lodge guests). Retreats, meetings, banquets, reunions and all-inclusive dream weddings. The Lodge has 69 rooms and 21 cabin rooms in a rustic, wooded setting.
Full line dealer for Rinker, Landau Pontoons and pre-owned boats. Full service marina with slips, fuel, restaurant, boutique, boat and villa rentals.
Seasonal waterfalls, awe-inspiring bluffs and rugged canyons dominate the storied landscape at Starved Rock. Rich with history and beauty, Starved Rock's hiking trails meander through towering trees and scenic overlooks along the Illinois River. Outdoor activities include hiking, canoeing, paddle boat cruises, cross-country skiing, trolley rides, fishing and picnicking. Visitors can stay at the historic Starved Rock Lodge or in one of its cozy cabins.
Starved Rock State Park - Ice Climbing
While rock climbing is prohibited, there are up to five canyons in which ice climbing is permitted when conditions allow. All ice climbers must sign in at the ranger station (Park Office) and must have a partner. Call ahead to check ice and other park conditions.
Starved Rock State Park East Hike
Starved Rock State Park has a beautiful East Hike that offers canyons galore, each with slightly different shapes, sizes and colorings. At 6.4 miles of dirt terrain, this hike is moderately difficult. Cool, shady and overgrown with ferns, the canyons offer a plethora of trees and flowering plants—a true delight to explore. You'll also encounter scenic overlooks 100 feet above the Illinois River. The real crowd pleasers at Starved Rock are the numerous sandstone canyons that were carved deep into the bedrock as upland streams drained into the Illinois River. Some noted canyons of worth to explore are Kaskaskia Canyon, Ottawa Canyon and Hennepin Canyon Overlook.
Starved Rock State Park Visitors Center
The Starved Rock State Park Visitors Center has several interactive displays, free videos on the park, hiking maps, and more. Trailheads Concessions & Gifts, also located here, is a great place to buy gifts, souvenirs, and snacks (fresh fudge, too)! The Visitor Center and Trailheads are open year-round.
Starved Rock State Park West Hike
Starved Rock State Park West Hike offers a decidedly different set of attractions than its eastern counterpart. On this hike you'll encounter a series of overlooks from wooded bluffs and rocky cliffs high above the Illinois River. This 2.9-mile hike varies in difficulty due to the large amount of stairs that need climbing. The dominant feature of Starved Rock can be found on this hike, via a narrow bluff that runs 4-miles along the south branch of the Illinois River. The park's namesake towers 125 feet above the river, offering commanding views of the nearby islands and river. Some notable excursions include, French Canyon, Wildcat Canyon and Pontiac Canyon with sweeping views of the Illinois River.
The 18-hole course features 6,355 yards of golf from the longest tees for a par of 72 . The course rating is 70.0 and it has a slope rating of 123. Designed by Dick Wherli, the Bourne golf course opened in 1990.
The Cliffs Insane Terrain Off Road Park
Come check out our park, it has many miles of trails, created for the beginner all the way to the advanced rider. We have wooded areas, fields, creeks, and yes, the Famous Mud Hole. (Ask park personnel where it is). Plans are in progress to create a rock climb and bog for those who want more challenges. Call ahead for hours and track conditions.
The Vermilion River in Oglesby, Illinois, is a water paradise for fisherman and adventure seekers alike, with Class 3 out of 6 rapids. You'll go from lazy streams to feeling like you're on a roller coaster ride. This is certainly the most well known and likely the largest watershed in Illinois, and at 7.7 miles, the longest whitewater stretch in the state.
This outfitter in Oglesby offers river rafting excursions on the Class 3 rapids of this popular stretch of the Vermillion River. With 14 sets of rapids on this 9-1/2 mile trip, Vermillion River Rafting will supply you with whatever your party needs: from rafts, paddles, life vests even rafting instructions. Reservations are recommended, especially on weekends and for parties of 5 or more.
Long associated with the rich and famous, Weber House sits in an English garden of meandering paths, hollyhocks and old oaks. Inside cozy candlelit rooms reflect the 18th century.
Looking for that perfect daring escape for you, your friends or family? Zip Chicago Canopy Tours provides an experience you will not soon forget. It will create memories that last a life time. The tour is completely guided and contains no motorized machines for propulsion. All you have to do is enjoy your flight! Our guests can reach speeds of up to 45 mph. The platforms and suspension bridges are surrounded by an assortment of native trees. Check out our different tours to see which adventure is the right one for you!
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Lowell E. "Eddie" Golliher, age 76, a resident of Plainfield since 1950, passed away Wednesday, April 3, 2013, at the Joliet Area Community Hospice Home, Joliet.
He was born May 1, 1936, in Harrisburg.
He was the beloved husband of Mildred Golliher (nee Wren), whom he married June 18, 1957; loving father of Susan Jennings of Plainfield, Jamie (Harry) Bray of California, Keith Golliher of Texas and Catherine Kellogg of Waukegan; adored grandfather of Wade (Jessica) Jennings and Brittany and Kameron Bray; cherished great-grandfather of Brady, Sidney and Briley Jennings; devoted son of the late Otto and Stella Golliher; dear brother of Philip (the late Jane) Golliher of Channahon; brother-in-law of Mary (the late Mike) Sanchez of Waukegan; and fond uncle of many.
Lowell was a 1954 graduate of Plainfield High School and served in the U.S. Army from 1955 through 1957. He was employed by Railoc Co., Plainfield from 1957 through 1982. Lowell was an active member of the Shorewood Church of God and was a volunteer in the Pastoral Department at Presence St. Joseph Medical Center in Joliet.
Memorial visitation is 11:30 a.m. to 12:30 a.m. Wednesday, April 10, at the Shorewood Church of God, 203 School Road, Shorewood, Ill. 60404, (815) 729-1116
A Memorial Service will follow Wednesday, 12:30 p.m. in the church with the Rev. Eric Livingston officiating.
Inurnment with military honors Wednesday, 2:30 p.m. at Abraham Lincoln National Cemetery, Elwood.
In lieu of flowers, memorials to: American Diabetes Association, 55 E. Monroe St. No. 3420, Chicago, Ill. 60603, (312) 346-1805, www.diabetes.org
Arrangements are by Overman-Jones Funeral Home & Cremation Services, Plainfield.
For more information, please call 815-436-9221 or www.overman-jones.com
Location, ST | website.com


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Robert G. "Bob" Harrelson, 72, McLeansboro, died 12:55 a.m. Sunday, Feb. 3, 2013, in Newburgh, Ind.
He is survived by his wife Bertha Harrelson, five sons, two daughters, 17 grandchildren, 13 great-grandchildren and one brother.
Funeral services will be at 1 p.m. Feb. 7, 2013, at the Christian Chapel Church near McLeansboro. Visitation will be from 11 a.m. to service time at the church. Gholson Funeral Home is in charge of arrangements.
Location, ST | website.com


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Monday, March 30, 2009
Statins, polypills, and more from JUPITER
Not surprisingly, the American College of Cardiology '09 meeting underway in Orlando is chock-a-block with new studies about statins. Herewith, a summary of statin-related research presented today and yesterday:
- Is there a polypill in your future? A phase II study of 2,053 healthy Indian subjects suggests the answer could be yes. Researchers tested the "Polycap"--which combines three low-dose blood pressure-lowering drugs, a statin and an aspirin--and compared it to eight other drug therapies (each comprising one or more of the drugs in the polypill). The polypill performed best, reducing risk of heart disease by 60% and stroke by 50% without any more side effects than would occur from one or two of the medications. (Hard endpoints weren't measured in the 12-week study; BP, cholesterol and heart rate were.)
Lead researcher Salim Yusuf, DPhil, FRCPC said the five-in-one pill could reduce cost and increase compliance in those already taking the medications. And, pending future trials, it may even become something that virtually everyone over 50-55 years takes, since most people have some sort of CV risk factor by that age, he said. When questioned about whether the magic pill might lead folks to skimp on diet and exercise, Dr. Yusuf responded: "I sincerely hope this wouldn't become an excuse for McDonald's to market the polypill, and put it in with their purple hamburger."
(Click "More" below to continue reading post ...)
- More news from Jupiter. New results from the famed JUPITER study suggest 20 mg of rosuvastatin per day can cut the risk of VTE by 43%. The trial of 17,802 healthy folks with LDL of less than 130 mg/dL and CRP of 2 mg/L or higher found reduced risk whether or not a person had certain "triggers" for VTE, like recent hospitalization or trauma. The study is online at NEJM.
- One more hat in the ring for routine CRP testing. An RCT of 15,548 healthy people who took 20 mg rosuvastatin or placebo found that those who took statins and reached LDL and CRP goals had a 65% lower risk of cardiovascular events. This compared to a 36% lower risk for those who took the statin but didn't achieve one or both goals. The goal was less than 70 mg/L for LDL levels, and less than 2 mg/L for CRP, but those who reached more aggressive goals showed even greater reduction in CV risk. Patients were followed for a median of 1.9 years, and had LDL of less than 130 mg/dL at enrollment, meaning they didn't qualify for statins under current guidelines.
- Still, statins don't work on everyone. Specifically, they don't work on patients with high CV risk who are undergoing hemodialysis. Researchers assigned 2,776 patients age 50-80 to either 10 mg/day of rosuvastatin or placebo for three months. By the end, there was no difference between groups on the combined endpoint of death from cardiovascular causes, nonfatal myocardial infarction, or nonfatal stroke; nor was there a difference in all-cause mortality. This, despite a 40% lowering of LDL levels in the statin group. "I think vascular disease is so different, and involves a lot of calcification that may not be treatable with statins. So for hemodialysis patients who have undergone at least 3 months in treatment, statins don't seem to be beneficial," said lead researcher Bengst Fellstrom, MD, of University Hospital in Uppsala, Sweden. The study is online via NEJM.
5 Comments:
- said...
i think this pill should be made available immeadiately but i doubt it will because of the drug companies.
- Jessica Berthold said...
Thanks for the comment, Anonymous. Dr. Yusef, the lead researcher, seemed to think more research needed done. But if all goes well in that department, the pill could be widely available in the next 5-10 years, he said.
- Lily said...
They say this new polypill will be inexpensive. That's not what happened when Caduet came out. It has two ingredients. One is Amlodipine and the other is Atorvastatin. With my RxDrugCard I can get 30 tablets of Amlodipine for $9 and 30 tablets of Simvastatin for $9. I'll bet they are charging more than $18! Don't pressure your doctor into giving you something just because it's new. Do your homework.
- said...
One possible problem associated with the new polypill is that people may start to use it as a substitute for diet and exercise. This video I saw today does a good job of summing up the issue by showing what different news outlets are saying about it:
- Jessica Berthold said...
Lily-- You're certainly right; drug companies stand to make a lot on this pill, so I'm sure the price pressure will be on.
Anon-- Thanks for the link. Dr. Yusef's comment about including the pill in with a Happy Meal was in response to that very question-- whether the pill will demotivate people to diet/exercise. Esp. since folks aren't doing such a great job with exercise and diet already.
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Blog log
Members of the American College of Physicians contribute posts from their own sites to ACP Internistand ACP Hospitalist. Contributors include:
Albert Fuchs,
Albert Fuchs, MD, FACP, graduated from the University of California, Los Angeles School of Medicine, where he also did his internal medicine training. Certified by the American Board of Internal Medicine, Dr. Fuchs spent three years as a full-time faculty member at UCLA School of Medicine before opening his private practice in Beverly Hills in 2000.
And Thus, It Begins
Amanda Xi, ACP Medical Student Member, is a first-year medical student at the OUWB School of Medicine, charter class of 2015, in Rochester, Mich., from which she which chronicles her journey through medical training from day 1 of medical school.
Ira S. Nash, MD, FACP, is the senior vice president and executive director of the North Shore-LIJ Medical Group, and a professor of Cardiology and Population Health at Hofstra North Shore-LIJ School of Medicine. He is Board Certified in Internal Medicine and Cardiovascular Diseases and was in the private practice of cardiology before joining the full-time faculty of Massachusetts General Hospital.
Zackary Berger
Zackary Berger, MD, ACP Member, is a primary care doctor and general internist in the Division of General Internal Medicine at Johns Hopkins. His research interests include doctor-patient communication, bioethics, and systematic reviews.
Controversies in Hospital
Infection Prevention
Run by three ACP Fellows, this blog ponders vexing issues in infection prevention and control, inside and outside the hospital. Daniel J Diekema, MD, FACP, practices infectious diseases, clinical microbiology, and hospital epidemiology in Iowa City, Iowa, splitting time between seeing patients with infectious diseases, diagnosing infections in the microbiology laboratory, and trying to prevent infections in the hospital. Michael B. Edmond, MD, FACP, is a hospital epidemiologist in Iowa City, IA, with a focus on understanding why infections occur in the hospital and ways to prevent these infections, and sees patients in the inpatient and outpatient settings. Eli N. Perencevich, MD, ACP Member, is an infectious disease physician and epidemiologist in Iowa City, Iowa, who studies methods to halt the spread of resistant bacteria in our hospitals (including novel ways to get everyone to wash their hands).
db's Medical Rants
Robert M. Centor, MD, FACP, contributes short essays contemplating medicine and the health care system.
Suneel Dhand, MD, ACP Member
Suneel Dhand, MD, ACP Member, is a practicing physician in Massachusetts. He has published numerous articles in clinical medicine, covering a wide range of specialty areas including; pulmonology, cardiology, endocrinology, hematology, and infectious disease. He has also authored chapters in the prestigious "5-Minute Clinical Consult" medical textbook. His other clinical interests include quality improvement, hospital safety, hospital utilization, and the use of technology in health care.
Juliet K. Mavromatis, MD, FACP, provides a conversation about health topics for patients and health professionals.
Dr. Mintz' Blog
Matthew Mintz, MD, FACP, has practiced internal medicine for more than a decade and is an Associate Professor of Medicine at an academic medical center on the East Coast. His time is split between teaching medical students and residents, and caring for patients.
Toni Brayer, MD, FACP, blogs about the rapid changes in science, medicine, health and healing in the 21st century.
Vineet Arora, MD, FACP, is Associate Program Director for the Internal Medicine Residency and Assistant Dean of Scholarship & Discovery at the Pritzker School of Medicine for the University of Chicago. Her education and research focus is on resident duty hours, patient handoffs, medical professionalism, and quality of hospital care. She is also an academic hospitalist.
Glass Hospital
John H. Schumann, MD, FACP, provides transparency on the workings of medical practice and the complexities of hospital care, illuminates the emotional and cognitive aspects of caregiving and decision-making from the perspective of an active primary care physician, and offers behind-the-scenes portraits of hospital sanctums and the people who inhabit them.
Gut Check
Ryan Madanick, MD, ACP Member, is a gastroenterologist at the University of North Carolina School of Medicine, and the Program Director for the GI & Hepatology Fellowship Program. He specializes in diseases of the esophagus, with a strong interest in the diagnosis and treatment of patients who have difficult-to-manage esophageal problems such as refractory GERD, heartburn, and chest pain.
I'm dok
Mike Aref, MD, PhD, FACP, is an academic hospitalist with an interest in basic and clinical science and education, with interests in noninvasive monitoring and diagnostic testing using novel bedside imaging modalities, diagnostic reasoning, medical informatics, new medical education modalities, pre-code/code management, palliative care, patient-physician communication, quality improvement, and quantitative biomedical imaging.
William Hersh, MD, FACP, Professor and Chair, Department of Medical Informatics & Clinical Epidemiology, Oregon Health & Science University, posts his thoughts on various topics related to biomedical and health informatics.
David Katz, MD
David L. Katz, MD, MPH, FACP, is an internationally renowned authority on nutrition, weight management, and the prevention of chronic disease, and an internationally recognized leader in integrative medicine and patient-centered care.
Just Oncology
Richard Just, MD, ACP Member, has 36 years in clinical practice of hematology and medical oncology. His blog is a joint publication with Gregg Masters, MPH.
Kevin Pho, MD, ACP Member, offers one of the Web's definitive sites for influential health commentary.
Michael Kirsch, MD, FACP, addresses the joys and challenges of medical practice, including controversies in the doctor-patient relationship, medical ethics and measuring medical quality. When he's not writing, he's performing colonoscopies.
Medical Lessons
Elaine Schattner, MD, FACP, shares her ideas on education, ethics in medicine, health care news and culture. Her views on medicine are informed by her past experiences in caring for patients, as a researcher in cancer immunology, and as a patient who's had breast cancer.
Mired in MedEd
Alexander M. Djuricich, MD, FACP, is the Associate Dean for Continuing Medical Education (CME), and a Program Director in Medicine-Pediatrics at the Indiana University School of Medicine in Indianapolis, where he blogs about medical education.
More Musings
Rob Lamberts, MD, ACP Member, a med-peds and general practice internist, returns with "volume 2" of his personal musings about medicine, life, armadillos and Sasquatch at More Musings (of a Distractible Kind).
David M. Sack, MD, FACP, practices general gastroenterology at a small community hospital in Connecticut. His blog is a series of musings on medicine, medical care, the health care system and medical ethics, in no particular order.
Reflections of a Grady
Kimberly Manning, MD, FACP, reflects on the personal side of being a doctor in a community hospital in Atlanta.
The Blog of Paul Sufka
Paul Sufka, MD, ACP Member, is a board certified rheumatologist in St. Paul, Minn. He was a chief resident in internal medicine with the University of Minnesota and then completed his fellowship training in rheumatology in June 2011 at the University of Minnesota Department of Rheumatology. His interests include the use of technology in medicine.
Technology in (Medical)
Neil Mehta, MBBS, MS, FACP, is interested in use of technology in education, social media and networking, practice management and evidence-based medicine tools, personal information and knowledge management.
Peter A. Lipson,
Peter A. Lipson, MD, ACP Member, is a practicing internist and teaching physician in Southeast Michigan. The blog, which has been around in various forms since 2007, offers musings on the intersection of science, medicine, and culture.
Why is American Health Care So Expensive?
Janice Boughton, MD, FACP, practiced internal medicine for 20 years before adopting a career in hospital and primary care medicine as a locum tenens physician. She lives in Idaho when not traveling.
World's Best Site
Daniel Ginsberg, MD, FACP, is an internal medicine physician who has avidly applied computers to medicine since 1986, when he first wrote medically oriented computer programs. He is in practice in Tacoma, Washington.
Other blogs of note:
American Journal of
Also known as the Green Journal, the American Journal of Medicine publishes original clinical articles of interest to physicians in internal medicine and its subspecialities, both in academia and community-based practice.
A collaborative medical blog started by Neil Shapiro, MD, ACP Member, associate program director at New York University Medical Center's internal medicine residency program. Faculty, residents and students contribute case studies, mystery quizzes, news, commentary and more.
Interact MD
Michael Benjamin, MD, ACP member, doesn't accept industry money so he can create an independent, clinician-reviewed space on the Internet for physicians to report and comment on the medical news of the day.
PLoS Blog
The Public Library of Science's open access materials include a blog.
White Coat
One of the most popular anonymous blogs written by an emergency room physician.


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This Week
Business & Charitable Events Calendar
Orientation Session
Organization: August Group
Free—9 – 9:30 a.m.—Medaille College, 1880 S. Winton Ave., 1880 S. Winton Road—Also offered Dec. 26—Call Tracey Aiello at 259-0610 for additional information.
« Go back to the detailed calendar. Or go to the annual Charitable Events Calendar special section.
- E-mailed
- Commented
- Viewed


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Sign in for member information and resources.
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Sign in to get information and resources just for NJEA members.
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High-level performance for crossovers and SUV's that are in it for the long haul.
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- Flat Rate Shipping. Any Size Order! -
- A Portion of Proceeds Benefit University of Kentucky Athletics -
Main Content
Trying to keep organized in the morning can be as difficult as the opposing team trying to beat your Wildcats. Carry your schoolwork like Kentucky carries the football - with great care. Keep everything in order with this Classic Football portfolio! The outside is made to look like a football with genuine pigskin, contrast stitching and a domed Wildcats logo. Open up this portfolio to conveniently reach a legal pad, grab a pen from its holder, organize some papers in the slip compartment or pull out a business card from the pouch. Any professor will see you as a fun but dedicated guy when you have this under your arm!
- Imported
- Includes legal pad
- Made from genuine football leather
- Made from the authentic elements of a football
- Measures approx. 9.5" x 13" x 0.5"
- Officially licensed collegiate product
- Imported
- Brand: Gamewear
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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Saturdays, Noon-2pm
E-mail Kathy | Visit Kathy's Show Website
I have spent the last nineteen years taking care of my family. Straight out of college I got a job in the newsroom at Channel 7. I was a field producer for Charlotte Scott, worked on Sweeps series and then Assignment Editor. I am a current events junkie and worked for three years before I had my first son.
I have been sorting laundry, cooking meals, meeting with teachers, attending games and recitals, helping with homework, you can fill in the rest ever since. I have a great husband, and raising five children is a blessing. I am an avid listener of Tom Bauerle, Rush Limbaugh and Sandy Beach. I also watch C-SPAN and Fox News and usually am nodding off to some kind of board meeting.
We need to pay attention to our government locally and nationally, and world events abroad. I think American youth is off track and the adults need to start making adult choices; our kids are watching and taking notes. I hope I bring to the audience a different perspective. A family and faith oriented perspective and a depth of thought and learning to make our community a better place for our kids to grow up in.


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- Flat Rate Shipping. Any Size Order! -
- A Portion of Proceeds Benefit University of Kentucky Athletics -
Main Content
The framed logo jersey display case is made from a durable, high strength injection mold backing, and then encased by a beautiful black wood frame. The inner dimensions are 38" x 29 1/2"x 3" with the outer measurements of 42" x 34 1/2" x 3 1/2". The case comes with a 24" clear acrylic rod that will display a collectible jersey. The display opens from right to left and is easily mounted on the wall with five screws (not included). Memorabilia sold separately.
- Made in the U.S.A.
- Jersey display case
- Acrylic rod for displaying jersey
- Great gift idea
- Officially licensed collegiate product
- Wood frame
- Imported
- Fanatics Authentic
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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Product Description:
The 4 Elements of The Perfect Shave® combine The Art of Shaving's high quality products, handcrafted accessories and expert shaving technique to provide optimal shaving results while helping against ingrown hairs, razor burn, and nicks & cuts. The Full Size Kit offers Pre-Shave Oil (2 fl. oz), Shaving Cream (5.0 oz), After-Shave Balm (3.3 fl. oz), and a Pure Badger Black Shaving Brush.
How to Use: Pre-Shave Oil - Before shaving, rub a small amount of oil on your hands and massage into the beard. Lather up Shaving cream or soap on top of the gel and shave.
How to Use: Shaving Cream - Always shave during or after a hot shower. Using hot water, lather up a small amount of Shaving Cream with a brush or your fingers and shave with the grain. For a closer shave, re-lather and shave lightly across or against the grain. Rinse with cold water and apply After-Shave Balm.
How to Use: After-Shave Balm - Apply to face and neck after shaving.
Pre-Shave Oil Ingredients:
Ricinus Communis (Castor) Seed Oil, Olea Europaea (Olive) Fruit Oil, Lavandula Angustifolia (Lavender) Oil
After-Shave Balm Ingredients: Aqua (Water), Glycerin, Isononyl Isononanoate, Butyrospermum Parkii (Shea) Butter, Peg-4 Olivate, Glyceryl Stearate, Peg-100 Stearate, Silica, Phenoxyethanol, Tapioca Starch, Carrageenan, Lavandula Angustifolia (Lavender) Oil, Xanthan Gum, Sodium Pca, Simmondsia Chinensis (Jojoba) Seed Oil, Macadamia Integrifolia Seed Oil, Cetyl Lactate, Brassica Campestris (Rapeseed) Seed Oil, Algae Extract, Citrus Aurantium Dulcis (Orange) Peel Wax, Ethylhexylglycerin, Vitis Vinifera (Grape) Seed Extract, Citrus Limon (Lemon) Peel Oil, Citrus Aurantium Dulcis (Orange) Fruit Extract, Ginkgo Biloba Leaf Extract, Centella Asiatica Extract, Ascorbyl Palmitate, Sodium Hyaluronate, Rosmarinus Officinalis (Rosemary) Flower Extract, Porphyra Umbilicalis Extract, Vaccinium Macrocarpon (Cranberry) Seed Extract , Equisetum Hiemale Extract, Methylparaben, Ethylparaben, Butylparaben, Haematococcus Pluvialis Extract, Propylparaben, Isobutylparaben, Sodium Hydroxide, Ammonium Hydroxide, Carmine, Caramel
Shaving Cream Ingredients: Aqua (Water), Stearic Acid, Myristic Acid, Potassium Hydroxide, Glycerin, Coconut Acid, Lavandula Angustifolia (Lavender) Oil, Triethanolamine, Sodium Hydroxide, Palmitic Acid, Methylparaben, Lauric Acid, Propylparaben, Diethanolamine


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Sunday Feb 20, 2011
Expert trainers from Oracle University share tips and tricks and answer questions that come up in a classroom.
Recent Posts
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by Eva Pavon
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by David Barnacle
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by Marius van Ettinger
- Introduction to Oracle BI Applications with ODI
- Oracle 12c High Availability New Features: Table Recovery in a GoldenGate Environment
- Resolving Enterprise Routing & Dialing Plan complexity with Enterprise Communications Broker (ECB)
By Gabriel Ostolaza
- Oracle SOA Suite 12c New Features: Creating SOA Project Templates for Reusing SOA Composite Designs
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Hotels in Laxe
Average price per hotel night and category in Laxe for the following weeks
|3 hotel
|13/03/2017 - 19/03/2017
|3 hotel $48
- Approximate price: Cheapest | Luxury
- Stars: 1 star | 5 stars
- First name: A-z | Z-a
- Central: More central | Less central
- Services: More services
- User evaluation: Best rated
- BestSelling: Best-selling
Playa de Laxe
Avenida Cesareo Pondal, 27, 15117 Laxe, Spain
Playa de Laxe
Laxe, 359 m from the city centre. Avenida Cesareo Pondal, 27 see on map
There are four types of rooms; double standard, superior with hydro massage bathtub, adapted rooms and family rooms with salon (junior...
from $18
Approximate price
Hotel Rural A Torre De Laxe
Aldea Da Torre, 11, 15117 Laxe, Spain
Hotel Rural A Torre De Laxe
Laxe, 3.6 km from the city centre. Aldea Da Torre, 11 see on map
The Hotel Rustico is decorated with restored furniture and lamps dating back to the XVIII and XIX century. There are 7 rooms divided onto...
Casa Rural De Arrueiro
L. De Arrueiro - Soexto, 15118 Laxe, Spain
Casa Rural De Arrueiro
L. De Arrueiro - Soexto see on map
The lodging is in "COSTA DA MORTE", in the village of "Laxe" (out of the inner city, 3 km from the town). It is a place near the coast...
Visit LaxeEnjoy your stay in Laxe. Make your visit to Laxe an unforgettable experience by staying in the hotel you deserve. Still don´t know where to stay? At Destinia we offer you a wide variety of hotels in Laxe, Spain, so you can choose the one that´s right for you, depending on your expectations and your budget. There are numerous hotels in Laxe that are ideal for a business trip, a family holiday, a weekend getaway or an outing with friends in Laxe. No matter the reason for your trip, at Destinia, you´ll find the greatest variety of hotels and hostels, always at the best prices, guaranteed. Are you looking for a deluxe hotel in Laxe city centre with a spa, Internet access or a pool? Perhaps a hotel that accepts pets or that has a child-care centre? We have that, too. Why not give our hotel finder a try? It´s quick, simple and the most effective way to find the best lodging in this part of Spain. Whether you need a single-occupancy room, double-occupancy room or even a suite, with Destinia´s search engine, you´ll always find the best deals, so all you´ll have to worry about is packing your bags and enjoying your trip to Laxe.
Hotels by category
In Laxe we will have light rain, warm clothing is recommended.
- Friday
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Flights to A Corunya
Are you reserving a hotel room in Laxe and have no way to get there? Book your flight now with Destinia!
Top Hotel Deals
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- Fuengirola
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- El Puerto de Santa Maria
- Corralejo


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The Electrolux EL1030A Ergorapido Ion is a lightweight and extremely versatile 2-in-1 cordless vacuum. The EL1030A can be a maneuverable upright or a precision handheld vacuum, which makes the EL1030A a great solution to light vacuuming jobs. It is perfect for hard floors, upholstery, walls, furniture and sharp corners. With a crevace nozzle and dust brush attachments for the handheld, as well as an LED headlight to illuminate your cleaning path, the EL1030A really can tackle any corner of the house.
With a no-touch dust bin, empty out the EL1030A without having to get your hands dirty. Included is a low-profile charging stand that can fully charge an empty battery in as fast as 15 hours. Assembly is incredibly easy! There's only one screw for the entire vacuum that you need to install.
- 2-in-1 Design
- Us the EL1030A is a standard upright or pop out the handheld for a more portable
- Motorized Brush-Roll
- Great for powerful bare-floor cleaning and light scrubbing
- Friendly Controls
- Two power options (low and high) are available at your fingertips for quick changing of speeds
- Versatile Attachments
- Crevace nozzle and dust brush allow the EL1030A to conquer any dry job around the home or office
- No-Touch Dust Bin
- Keep your hands dust-free with the easy to empty dust bin
- 2 Filter System
- Pre-filter and secondary filter combine to capture dust particles and prevent recirculation of allergens
- Lithium Ion Battery
- The EL1030A uses an 18-volt lithium ion battery, giving you longer run times to get the entire job done
- LED Headlight
- Headlight at the front show you exactly where you clean so that you don't miss a thing
Additional Information


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This post isn't an awesome technique, or even a tip that will help you decorating the most beautiful cookies I know you all create.
AND I didn't create a helpful video to go along with this post because I was too busy stuffing my face with cookies. It wasn't cute.
This post is pure sugar.
Delicious, buttery sugar.
You could most certainly take it to the next level with some royal icing, but in this case..why?
I'm telling you, while they aren't NEARLY as pretty as what you have come to expect at U of C, they make up for in deliciousness.
A comfort cookie in it's purest form.
The idea came from those addictive Lofthouse cookies that they sell in your local supermarket bakery. My kids ALWAYS want to get them.
I don't DISLIKE them, but have come to realize that they only reason I buy them is because they are smeared with frosting. The cookie isn't so great.
So, in my quest of trying to save the world, one cookie at a time I have made my own version.
It's better than the original, if I do say so myself.
Go make them now.
Soft Sugar Cookies
2/3 cup shortening
2/3 cup room temp butter (I use salted)
1 1/2 cups sugar
2 eggs
2 teaspoons vanilla
2 teaspoons baking powder
1 teaspoon salt
3 1/3 cups AP flour
Preheat to 350°
Cream butter, shortening and sugar together until light and fluffy.
On medium speed combine the eggs and vanilla until mixed well.
Over low speed add baking powder, salt and flour and mix until it comes together.
Roll into "walnut sized" balls, placing about 2 inches apart on parchment lined baking sheet.
The dough will be sticky.
Bake 8 - 10 minutes until edges are golden.
When cookies are done let them cool on baking sheet for 2-3 minutes and remove to a wire cooling rack.
recipe adapted from allrecipes
While cookies are cooling make your frosting...
1/2 cup shortening
4 1/2 cups powdered sugar (I didn't sift *gasp*)
1/4 cups + 2 Tbsp milk
1 t. vanilla
Cream your shortening and powdered sugar together until smooth, slowly add your milk and vanilla.
Mix until smooth.
Color your frosting if you wish and spread on top of your cookies.


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Showing 1-24 of 90 items found in Shopping
- Sort by:
Belle-Clair Fairgrounds & Exposition Center
Home to the annual St. Clair County Fair, several craft shows and monthly flea markets, the complex also includes the Belle-Clair Speedway, with stock car races and demolition derbies.
Eckert's Country Store & Farms - Belleville
This Eckert's location has a greenhouse, restaurant, Country Store, and fruits and vegetables to pick in season.
Patchwork Corner Crafts has a wide variety of quilting and craft supplies.
Arts & More Gallery offers custom framing, in-home consultations, art classes, hundreds of mats and frames, and thousands of prints. Also, original art by local, national, and international artists.
CITY:Red Bud
Braeutigam Orchards has been in the family since 1831, but it wasn't until 1935 that Rollin Braeutigam started raising fruit. Rollie enjoyed selling fruit to his friends so much that he raised more than he could sell! The tradition continues as blackberries, peaches, apples, pumpkins, tomatoes, and eggplant are the specialties at this orchard.
The Scrapbook Factory offers all the supplies you need to create the scrapbook of your dreams.
For over 17 years, Ben's Antique Mall has offered furniture, antiques, and Belleville items.
Fairview Heights Plaza is Circuit City, Sports Authority, Gordman's, and a number of other shops.
CITY:Fairview Heights
Lincoln Place is a full shopping mall featuring Kohl's, Lowe's, Old Navy, Ultimate Electronics, Office Depot, St. Louis Bread Company, Linens & Things, Marshall's and more.
CITY:Fairview Heights
200 dealers, 17,000 square feet all on one level.
CITY:Fairview Heights
The Thomas Kinkade Gallery of Belleville is full of beautiful works by Thomas Kinkade.
Green Mount Crossing is lodging, restaurants, Target Store, Dierbergs, World Market, Chocolate Company, Beauty Brands & Spa, and Michael's.
Collinsville Crossing is a 460,000 square foot retail development located on 52 acres, and is home to Wal-Mart, The Home Depot and many restaurants and shops.
Marketplace Shopping Center is K-Mart, Bed, Bath, & Beyond, Borders Books & Music, Men's Warehouse, FedEx, Kinko's, and Bombay Company.
CITY:Fairview Heights
Stroll brick-paved St. Louis Street in the Lebanon Antiques District, where you'll find more than 20 antique and specialty shops in this historic town that was founded in 1804, during the time of the Lewis & Clark expedition.
Crossroads Center is T.J. Maxx, Hobby Lobby, Deals, and several specialty shops.
CITY:Fairview Heights
Architectural Ceramics has a great selection of ceramics for home decor, gifts, and more.
The Doll Corner has a large selection of antique dolls and collectibles.
The Main Street Gallery was created to display the works of juried artist. The art is professionally shown and is available for sale. Blown glass, pottery, paintings, drawings, metalwork, and jewelry are just a few of the art pieces available.
Huegen's General Store has a small-town feeling in beautiful Albers Illinois.
St. Louis Street in Lebanon is paved with brick and lined with many unique antique boutiques and specialty shops. Several of the stores specialize in Victorian and country collectibles, distinctive gifts, music, foods, fine glassware, and books. Shoppers can find a little bit of everything here.
Arts of Fire has a pottery painting studio, ceramics painting, silver jewelry, and parties.
Winchester Plaza is specialty shops and local restaurants like Laredo's Mexican Restaurant and Bandana's Barbeque.
CITY:Fairview Heights
Saturdays, May through October, experience the Land of Goshen Community Market! The Market is your best source for locally grown, fresh, naturally ripened farm products; tasty baked goods with locally grown ingredients; and wonderful art and gift ideas.The selection changes weekly so plan to visit more than once to fully appreciate the wide selection available. Live entertainment and free demonstrations add to the festive atmosphere. A safe, wholesome environment for kids, so bring the family and stop on by! From 8:00 a.m. till Noon.


text:
Main Content
Your little one may be tiny, but her Bears team pride is growing bigger and bigger just like her! Help her show off her Chicago love with this three pack creeper set. Each one in the set features adorable double layer scalloped sleeves done in team colors and the essential three snap buttons at the bottom. Each creeper also boasts plenty of printed team graphics so she'll be showing off her Bears team spirit each time you put one of these on her.
- Ash: 90% Cotton/10% Polyester
- Lap shoulder neckline
- Officially licensed NFL product
- Scallop sleeve
- Screen print graphics with glitter accents
- Solid colors: 100% Cotton
- Three snaps on bottom
- Imported
- Imported
- Brand: Outerstuff
Other Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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214 ratings
By Event
Wine Riot Boston 2016
Wine Riot Boston 2015
Wine Riot Chicago 2015
Wine Riot Boston 2015 - Spring
Wine Riot NYC 2015 - Spring
Wine Riot Boston
Wine Riot San Francisco 2013
Wine Riot Los Angeles
Office iPhone App Beta Test
Wine Riot Chicago
Wine Riot Boston
VinOlivo Grand Tasting
Rocketspace Rager
Second Glass Crash Course
Wine Riot DC
Living Social Crash Course
Wine Riot New York
Tastings on the Lawn 150th Anniversary Celebration
Newport Wine Festival
Monterey's 19th Annual Winemakers' Celebration
Australian Wines with No BS Presented by WTFLA
Pinot Days
Wine Riot Chicago
Gtrot Awesome Office Tasting
Wine Riot Boston
Pre-Wine Riot Tasting at Vino Divino
Wine Riot LA
Second Glass Staff Crash Course
Chef Louie Night
Kickass Wines from Spain and Portugal
Boston Wine Expo
LA Office Wine Tasting
Second Glass Wine Riot Boston
Mass Innovation Night #19
Tyler Goes to Spain
Boston Wine Week
Pre-Wine Riot Tasting at Boston Wine Exchange
By Style
Morgan F.
After too much wine I talk endlessly about
Trips I want to take! India? Japan? Portugal? Sydney, Australia? Chile?
The wine that got you into wine
Malbec's on a trip to Argentina!
If I could only drink one wine forever
Gruner Veltliner
Current watering hole
Eastern Standard
Drunken munchies
Anything soaked in truffle oil
When not drinking wine you can find me
vintage shopping, e-mailing from my iphone, running events, or hiking!
Showing wines matching:
Tasted at event: Newport Wine Festival


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Please tell us the departure point(s) you wish to search from. This allows us to
just show holidays relevant to you. Note that Departure Point 1 will be treated as your primary departure point.
Your nearest pickup points will display below. Choose as many as you like. Note that the nearest one to you will be treated as the primary departure point.
A sensational range of holiday types to choose from!
Packages featuring the hottest shows, singers, concerts and comedians.
Family Adventure coach holidays in Britain.
Our best value half board breaks!
Event breaks to everything from flower shows to Formula 1!
Enjoy traditional festive fayre in fabulous European cities.
Sensational value breaks to the heart of the magic!
Enjoy rolling hills, wonderful cities and coastline
Explore stunning scenery and fabulous cities
See the Emerald Isle in all its glory
Gift Vouchers are an excellent way to take a Caledonian short break or holiday. They make excellent presents for Christmas, Birthdays or a special Anniversary. Order now


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