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photo cred: latfh.com
What up dirty dancers?! The weekend's off to a flyer and we have some brand new beats to assist you with the next 36 hours of mayhem, before a massive week in music kicks off. May 4th is a big day for the dance, seeing the release of Rusko's hotly anticipated 'O.M.G.!' record on MadDecent (you can stream it from their site here), not to mention the follow up to 2008's 'Los Angeles LP' from the Brainfeeder label's Flying Lotus, entitled 'Cosmogramma'. On Tuesday, Scion Audio Visual are also set to drop a new EP from Dub Police's veteran MC Rod Azlan, and the guys over at Scion were kind enough to send us over a promo for a first glimpse.
The record sees Azlan team up with his buddies The Others, Rusko and Markomen, who have produced some vibin' mellow dubs for Azlan to spit over. Starkey's remix of 'Jah Live' is filled with glitchy synths and distorted basslines; replacing the roots dub feel of the Rusko produced original mix. Meanwhile, Unitz take the keys of original 'Selektah!' (produced by The Others) up to a major key – If the original was made for smoking zoots in underground clubs, the Unitz track takes things above ground for some beach blazin'. Check it:
One guy I've been paying a lot of attention to lately is Audio Phreaks artist Bar 9, from the UK. His dubs have been kicking up a lot of heat lately and his sets are annihilation on a small scale. Example's 'Kickstarts' EP is set to drop at the beginning of June, featuring remixes from the expected dutch house crowd, but this for me, is the reason you'll want to purchase the EP on Beatport – it blows the other tracks out of the water. Bar 9 is definitely one to be keeping an eye out for in 2010, so watch this space.
One of the latest signings to the Trouble & Bass label, The Boogaloo Crew have been putting out some big tracks recently. Their remix of DRT's 'Rising Sun' was what put me onto them at the end of 2009, and this new bootleg of Jose Gonzalez 'Crosses' is pretty dank. From the UK, these boys have an awesome work ethic, also playing out as side-project Dark Sky, which has recently been picked up by the Bristol based Black Acre label. Dark Sky produce some sick UK Garage, keep your eyes and ears peeled for their remix of The xx 'Crystalised', a blitz track that's due to drop sometime soon.
From one Trouble & Bass artist to another, AC Slater's just been remixed by Doorly, who GDD featured a few weeks ago. Just when I was confidently bigging up his move from dubstep to more of a funky sound, he goes and puts out another electro-dub track. Not sure what to make of this effort though, I dropped it last night into Doctor P's 'Sweet Shop'; not a fan of the spin-backs, they kind of do my nut in, but take those guys out and you've got a pretty clean track.
photo cred: elasticartists.net
Big ups to Palms Out Sounds for this next one, I picked it out of their Remix Sunday zipper last week and meant to post it sooner. Jazz and soul into dubstep; full marks for innovation. With dubs raining out of all genres, I was pretty surprised this hadn't been done to death yet. High Rankin, a sickeningly good dubstep producer from Brighton, UK has teamed up again with Evolve or Die to produce a huge tune.
I'd describe this one as Baltimore House-step. Buying into the insanity of Gorillaz's nonsensical new single featuring De La Soul; Toddla slams out a melee of club house, wonky bass and the well know Lyn Collins B'more sample. Well worth a look.


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Ethiopian Hebrew Congregation, church, listed under "Churches" category, is located at 8927 S Houston Ave Chicago IL, 60617 and can be reached by 7737687685 phone number. Ethiopian Hebrew Congregation has currently 0 reviews.This business profile is not yet claimed, and if you are the owner, claim your business profile for free. If you are not the owner you can invite this business to join by email or by phone.Browse all Churches in Chicago IL. Discover census data for Chicago, IL.
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subset: commoncrawl


text:
At JDC's Baby Help Center in Buenos Aires, Argentina, toddlers and teachers have been hard at work preparing for Passover, learning about the holiday through music and play and crafting all sorts of items to use at their "Baby Pesaj" (Baby Passover) seder. This eagerly awaited holiday program is a hands-down favorite that brings kids, their extended families, and residents of the Buenos Aires Jewish community's LeDor VaDor senior citizens' home (which houses the Baby Help Center) together each year for a seder with all the trimmings. Holiday celebrations are one part of JDC's Baby Help program, which gives hundreds of struggling families the vital support they need—from formula, diapers, and baby equipment to fulltime daycare services—in the face of persistent unemployment and stubbornly high inflation. The program—and its Center in Buenos Aires—ensures a family's financial challenges don't alienate them from the Jewish community, but rather draw them in for Jewish engagement and connection.This connection is strengthened by the innovative, intergenerational pairing of Baby Help and LeDor VaDor, which has fostered a mutually rewarding interaction between young and old. Children aged five and under share everyday activities as well as holiday programs with seniors happy to take on a "grandparenting" role. At the Baby Pesaj seder, the little ones play holiday games, sing Passover songs, and proudly show off their many "art projects." Meanwhile, the adults take part in reading the Haggadah and seniors share fond memories of past celebrations.Here in this nurturing environment, young families can see beyond their financial struggles and enjoy Jewish holidays surrounded by community."We are so grateful for the assistance Baby Help provides," said one young mother at last year's Baby Pesaj. "But above all, we thank the Baby Help organizers for the joy we feel in having matzah on the table and being able to celebrate Passover once again."
Tags for this post: Baby Help, Children, Education, Families, Jewish Holiday Celebrations
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26 September 11
General Assembly: Speech by Uri Rosenthal, Minister of Foreign Affairs of the Netherlands
Speech by Uri Rosenthal
Minister of Foreign Affairs of the Netherlands
66th General Assembly of the United Nations
New York, 26 September 2011
Mr President, Excellencies, ladies and gentlemen,
In May I visited Tunisia, the cradle of the revolutions that have spread across the Arab world. I spoke to many people there who told me about their deep yearning for freedom. About the decades their freedom had been suppressed. And about what the revolution meant for their lives. One of them was Essma Ben Hamida, the strong-willed director of a civil society organization active in micro-finance. She said: "If democracy would mean that I lose my rights as a woman, I do not want democracy." In one sentence, Ms Ben Hamida defined one of the key challenges we face.
The call for freedom and democracy from the streets of the Arab world has brought about great change. It has inspired people around the world to claim their rights. But huge challenges remain. And a severe financial and economic crisis is threatening growth and trade around the globe. This crisis is undermining people's ability to earn a living and enjoy freedom to the fullest extend. It is crucial that we manage these developments. The UN and individual governments must support people's calls for freedom. Freedom is a right for everyone, a duty for governments and the mission of the United Nations.
Freedom must be supported by three key pillars:
first security; second democracy and the rule of law; and third prosperity.
[Freedom and the pillar of security]
Lack of security is a fundamental threat to people's freedom. Providing security is a responsibility of governments and of the international community as a whole.
- In March this year, we rose to the challenge. Security Council Resolution 1973 on Libya was truly historic. It explicitly referred to the international community's Responsibility to Protect. It highlighted the UN's indispensable role.
- By contrast, I should add the Council's failure to reach consensus on Syria has been at great human cost. Everyday we are shocked by new horrific stories. Peaceful demonstrators were carrying a sign this very weekend, which read: "Help Syria. It is bleeding." We need to listen to the people of Syria. We need to stop President Assad's government from brutally murdering his own citizens in an attempt to crush their legitimate call for freedom and I urge all members of the Security Council to act decisively and agree on targeted sanctions against the regime.
- Freedom and security are also key issues in the Middle East Peace Process. If we do want peace, we need direct negotiations now, not new resolutions at the UN. The Netherlands endorses the time frame outlined by the Quartet and stands ready to assist whereever we can. We are a major donor to the Palestinian Authority. We fully support the ambition of the Palestinian people to build a viable, democratic and peaceful Palestinian state. But this cannot be viewed separately from the Israeli people's desire to live in a secure, internationally recognized Jewish state in peace with their neighbors. It is really essential that the two parties invest in mutual confidence, refrain from unilateral steps and find a solution together. They should be prepared to make the difficult and painful concessions necessary for the fulfillment of their peoples' aspirations. I talked with President Abbas. I talked with Prime Minister Netanyahu. I listened carefully to what they had to say. The message is simple and clear: negotiate, negotiate, negotiate.
Democracy and the rule of law are the best guarantees for freedom. But they require hard work. As Francis Fukuyama put it in his latest book, "Liberal democracy is more than majority voting in elections. It is a complex set of institutions that restrain and regularize the exercise of power through law and a system of checks and balances"1. That is what it is about.
- I do admire the tremendous courage that people – young and old – have shown to claim their individual liberty and democratic rights. We must support their efforts to build truly democratic societies governed by the rule of law. The UN should play a leading role by helping with institution-building and developing the rule of law. To that effect Slovakia and the Netherlands, for their part, are co-chairing the Community of Democracies' task force that is supporting Tunisia's democratic transition.
- The international community should also support internet access that is free and uncensored. This is an essential tool for people to exercise their freedom of expression. We should take great care to make sure people can use it. Countries supporting this cause should really unite around that issue.
- As Secretary-General Ban Ki-moon recently said, I quote literally "Countries do not become fit for democracy – they become fit through democracy"2. Democracy means freedom and equal rights for everyone. It provides opportunities to empower women. Women represent fifty per cent of the world's human capital. It is in every country's own interest to ensure that women take an active role in society and the economy, as well as in the political power structures. I am convinced that, in free and fair elections, extremists who want to take away women's rights will not succeed. Real democracy also means that the rights of religious groups, including Christians, are respected. Society as a whole should be tolerant towards those with other religions and beliefs. There should be no doubt about that.
Freedom offers the best route to prosperity. The ongoing global economic crisis is affecting prosperity everywhere in our world.
- Enabling free trade is vital to economic recovery. Market access is crucial for private sector development. Breaking down the barriers for trade in agricultural products can galvanize entrepreneurship in the countries where which are really needing it the most. The Arab region in particular should benefit from enhanced export opportunities to the EU. The beauty of well-regulated free trade is that it is not a zero-sum game – it benefits everyone and it is part and parcel of freedom. This is why the WTO Doha Round must succeed. The world should and cannot revert to protectionism. The WTO has an important part to play in preventing this. The EU is also ambitiously negotiating free trade agreements with various partners. Of course, these agreements should fit within the multilateral system.
- Free trade leads to economic growth, which in turn should also benefit the poorest countries in this world. To further support their growth, we should enhance their access to education, vocational training and micro-finance for women and the poor.
Freedom belongs to all of us. Those who have fought to gain their freedom will never give it up. Freedom must be supported through security, democracy and the rule of law, and prosperity. We can achieve this through the joint efforts of the UN member states. Since the UN is the international forum where global issues and actors come together, it is here at the UN that we must join forces. We are witnessing international developments unfolding more rapidly than ever before. The UN needs to adapt to maintain its important role in international relations.
- For that matter the Security Council should better reflect changing international relations and economic realities. The Netherlands does support a modest enlargement of the Security Council. But with a limit on the right of veto in order not to undermine the effectiveness of the Council's decision-making process.
- The Netherlands supports the Secretary-General's drive for budgetary discipline. We have to make careful choices on what to finance and what not to finance. I also urge emerging economies to take their share of responsibility for the sustainability of UN funding.
- The UN has an essential role in fostering the rule of law around the world, as well as in preventative diplomacy and mediation. The Netherlands will play its part, including through the role of The Hague as the international city of peace and justice. The Peace Palace, international courts and legal institutions attest to our long tradition of international law and active role in its practice. A tradition that goes back to Grotius' early 17th-century Mare Liberum, which laid the foundation for international law.
I would like to congratulate Secretary-General Ban Ki-moon on his re-election. And I call on him to use the overwhelming support for his second term as a mandate to reform the UN. A strong and active UN is essential in a world in which no country can shape the future single-handedly. To succeed, public support for the UN is crucial. Clear, tangible results are necessary to sustain governments' commitment to the UN. An effective and efficient UN is in the national interests of all its member states and is indeed essential for freedom.
Ladies and gentlemen,
Through our efforts at the UN we can support the calls for freedom around the world. Then, on my next visit to Tunisia, Essma Ben Hamida a strongwilled women can hopefully tell me that freedom has brought her both democracy and her rights and empowerment as a woman.
Thank you.
[1] Francis Fukuyama, The Origins of Political Order: From Prehuman Times to
the French Revolution (New York, 2011).
[2] Ban Ki-moon, message to mark International Democracy Day, New York, 15 September 2011.


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Replacement Foil for 5-Blade Shaver
Replacement Foil for 5-Blade Shaver
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text:
NEW YORK — The Godzilla and King Kong of defense will once again try to take down New York.
No. 1 Novak Djokovic and No. 2 Rafael Nadal earned their expected places in Monday's U.S. Open final with semifinal wins Saturday.
Djokovic needed more than 4 hours and had to survive an epic game in the decisive set to finally smother hobbled Stanislas Wawrinka, the No. 9 seed from Switzerland, 2-6, 7-6 (7-4), 3-6, 6-3, 6-4.
WOMEN'S FINAL: Serena vs. Azarenka
"I just tried to hang on and fight and be mentally tough and believe all the way through I can actually win," Djokovic said.
Playing the second semifinal on Arthur Ashe Stadium, Nadal had a much easier time against No. 8 seed Richard Gasquet. He beat the Frenchman 6-4, 7-6 (7-1), 6-2 to improve his hardcourt record this season to 21-0.
About the only bump in the road for Nadal came in the fourth game of the second set, when Gasquet ended Nadal's streak of service games without a break at 73. Both players held through to the tiebreaker, which Nadal won easily.
"Just amazing, no?" said Nadal, who missed last year's Open because of injury. "After what happened last year I had the chance to play on this court and have the chance to play in final Monday is a dream for me."
Djokovic, 26, and Nadal, 27, are familiar foes.
They already have met 36 times, more than any two players in the Open era.
"Novak is an amazing competitor. His results say he is one of best players I have ever seen," Nadal said. "He's a great champion and it will be a tough final for me but I hope I will be ready for that."
Nadal leads 21-15 overall and 7-3 in majors, but Djokovic has the edge on hardcourts 11-6. They split their two U.S. Open meetings, both finals. Nadal won in 2010, and Djokovic in 2011.
When asked at his post-match news conference how much he enjoys playing Djokovic, Nadal said, with a smile, "I prefer to play against another one, but is what it is. ,,, At the end, well, we have to be honest, no? We don't have to be stupid."
"I need to keep playing very aggressive and play a very, very good match," Nadal added.
This will be their second meeting at a Grand Slam of 2013; 12-time major winner Nadal won 9-7 in the fifth set of the French Open semifinals.
"It's always the biggest challenge that you can have in our sport now," six-time Grand Slam champion Djokovic said of Nadal, who after coming back from a seven-month layoff in February has reached 12 of 13 finals. "I mean, he's the ultimate competitor out there. He's fighting for every ball, and he's playing probably the best tennis that he ever played on hardcourts.
For a set and a half Saturday against Wawrinka, Djokovic looked like his old self — circa 2010.
He missed important serves. He bricked routine groundstrokes. He stared disbelievingly at his box, repeatedly swapped out rackets and berated himself verbally. He even incurred a coaching violation.
He was lost.
But this is vintage Djokovic 2013, and in the end the No. 1 Serb did what he does best — he survived a 21-minute, 30-point game early in the fifth set and ground down the Swiss, who was making his first appearance in the last four of a major.
"Well, I was thinking — I guess everybody was thinking — 'Whoever wins this game is going to win the match,' " Djokovic said. "After he won the game, I thought to myself, 'OK, I guess I have to fight against those odds.' "
Djokovic in his fourth consecutive U.S. Open final and fifth overall.
"These matches is what we live for, what we practice for," Djokovic said in an on-court interview after the match. "I tried to hang in there and tried to adjust. I had to run a lot and find my rhythm. ... .I'm so fortunate to play my best tennis when I needed to."
It wasn't easy.
After a horrid start, the 2011 champion dug down and steadied himself. He played safer, controlled the middle of the court and dared the flashier Swiss to hit through him, as he almost did in their five-set thriller earlier this year at the Australian Open.
Wawrinka, playing in his first Grand Slam semifinal, delivered 57 winners ... not enough, however, against Djokovic's game-changing defense and his own 69 unforced errors.
Wawrinka also needed a medical timeout in the fourth set after an awkward stretch behind the baseline. He later said that he felt pain in his right upper thigh after the first set and was forced to switch tactics, especially on his more dangerous forehand side.
"I had to change a little bit my game because I couldn't be that aggressive," he said.
Wawrinka had crowd support throughout the match, and walked off the court to a standing ovation ... despite excitedly inserting a profanity during his post-match, on-court interview.
"That's why you play tennis," he said. "It's to play in front of people like today in the bigger stadium in tennis. And even if I lost today, I was still happy to hear all the cheering and to hear all the crowd like this. I think it's something quite amazing for me."
After toiling in compatriot Roger Federer's shadow for most of his career, the 28-year-old was pleased.
"It was a great tournament for me," he said. "First semifinal here. It was again a tough match and tough loss. I gave everything. I fight until the end."
Gasquet, too, was pleased overall with his performance in New York, despite the disappointment of Saturday.
"I made the semifinals, so for sure for me it's a big step," he said. "Last time I did it was six years ago (Wimbledon 2007), very long for me. ... Of course I'm a little bit disappointed. I think I was close to win the second set. I could do the break in the second, you never know what could happen in the third.
"But I think he was little bit better than me."
And, in the end, the world No. 1 will face world No. 2 — it's the first time since 1996 No. 1 will face No. 2 in the men's and women's finals (No. 1 Serena Williams vs. No. 2 Victoria Azarenka) — and the Grand Slam stranglehold will continue for the Big 4. That's 34 of the last 35 majors won by Djokovic, Nadal, Federer or Andy Murray.


text:
Debra Wood, RN
You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with lipid disorders. By talking openly and regularly with your doctor, you can take an active role in your care.
General Tips for Gathering Information
Here are some tips that will make it easier for you to talk to your doctor:
Specific Questions to Ask Your Doctor
About Lipid Disorders
About Your Risk of Developing Lipid Disorders
About Treatment Options
About Lifestyle Changes
About Treatment Goals
Communicating with healthcare professionals. American Heart Association
website. Available at:
http://www.heart.org/HEARTORG/Caregiver/ReachOut/CommunicatingwithHealthcareProfessionals/Communicating-with-Healthcare-Professionals_UCM_301843_Article.jsp#.VxfpCU2FMdU. Updated February 23, 2012. Accessed January 13, 2014.
Tips for talking to your doctor. American Academy of Family Physicians Family Doctor website. Available at: http://familydoctor.org/familydoctor/en/healthcare-management/working-with-your-doctor/tips-for-talking-to-your-doctor.html. Updated November 2010. Accessed January 13, 2014.
Last reviewed March 2016 by Marcin Chwistek, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


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Domestic violence against men isn't always easy to identify, but it can be a serious threat. Know how to recognize if you're being abused — and how to get help.
Women aren't the only victims of domestic violence. Understand the signs of domestic violence against men, and know how to get help.
Domestic violence — also known as intimate partner violence — occurs between people in an intimate relationship. Domestic violence against men can take many forms, including emotional, sexual and physical abuse and threats of abuse. It can happen in heterosexual or same-sex relationships.
It might not be easy to recognize domestic violence against men. Early in the relationship, your partner might seem attentive, generous and protective in ways that later turn out to be controlling and frightening. Initially, the abuse might appear as isolated incidents. Your partner might apologize and promise not to abuse you again.
In other relationships, domestic violence against men might include both partners slapping or shoving each other when they get angry — and neither partner seeing himself or herself as being abused or controlled. This type of violence, however, can still devastate a relationship, causing both physical and emotional damage.
You might be experiencing domestic violence if your partner:
If you're gay, bisexual or transgender, you might also be experiencing domestic violence if you're in a relationship with someone who:
Domestic violence affects children, even if they're just witnesses. If you have children, remember that exposure to domestic violence puts them at risk of developmental problems, psychiatric disorders, problems at school, aggressive behavior and low self-esteem. You might worry that seeking help could further endanger you and your children, or that it might break up your family. Fathers might fear that abusive partners will try to take their children away from them. However, getting help is the best way to protect your children — and yourself.
If you're in an abusive situation, you might recognize this pattern:
Typically the violence becomes more frequent and severe over time.
Domestic violence can leave you depressed and anxious. You might be more likely to abuse alcohol or drugs or engage in unprotected sex. Because men are traditionally thought to be physically stronger than women, you might be less likely to report domestic violence in your heterosexual relationship due to embarrassment. You might also worry that the significance of the abuse will be minimized because you're a man. Similarly, a man being abused by another man might be reluctant to talk about the problem because of how it reflects on his masculinity or because it exposes his sexual orientation.
If you seek help, you also might confront a shortage of resources for male victims of domestic violence. Health care providers and other contacts might not think to ask if your injuries were caused by domestic violence, making it harder to open up about abuse. You might fear that if you talk to someone about the abuse, you'll be accused of wrongdoing yourself. Remember, though, if you're being abused, you aren't to blame — and help is available.
Start by telling someone about the abuse, whether it's a friend, relative, health care provider or other close contact. At first, you might find it hard to talk about the abuse. However, you'll also likely feel relief and receive much-needed support.
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Dustin Byfuglien: Turning It Around
Jonathan Willis
November 22 2011 05:12PM
Ten games into the season, Dustin Byfuglien's numbers were terrible. In those 10 contests, Byfuglien had one goal and three assists, along with a minus-5 rating. Those numbers, however seem to have turned a corner. In the last 10 games, Byfuglien has three goals, seven assists, and a respectable minus-1 rating. What happened?
To answer that question, let's look at even-strength shot rates while Byfuglien's been on the ice, divided into two segments: those first 10 games, and the last 10 games.
|Goal Diff.
|Shot Diff.
|On Ice SV%
|On Ice SH%
|First 10 games
|Last 10 games
First, a brief explanation of what the numbers (all of which come at even-strength) mean. 'GF' and 'GA' are goals for and goals against; 'Goal Diff.' is the difference between the two (note: this is not the same as plus/minus, which awards players a plus for a shorthanded goal and a minus for a shorthanded goal against, and also counts net empty situations). 'SF', 'SA', and 'Shot Diff.' are the same thing, except for shots. Finally, 'On Ice SV%' and 'On Ice SH%' are the save and shooting percentage of all players while Byfuglien is on the ice.
We see the shot data has actually gotten worse over the last 10 game segment, which shouldn't be surprising – Byfuglien's been playing the same role, but without Tobias Enstrom, his superb regular partner. Even so, the Jets with Byfuglien on the ice are still outshooting the opposition.
Interestingly, shots against have stayed the same while goals against have dropped by three. What has been the catalyst for the change? Simply put, save percentage – over the first 10 games, the save percentage was a very subpar 0.864 at even-strength. Since then, it has improved dramatically, to a still bad 0.897 SV%. It's not that Byfuglien's doing anything different – it's just that fewer of the shots against are going in. This fits with what was said in the October 25th post on Byfuglien:
How is Byfuglien a minus-6 if the shot numbers are so good? It comes down to the percentages. With Byfuglien on the ice, the Jets have scored on about one in 20 shots. The opposition, on the other hand, is scoring three times for every 20 shots. This isn't because Byfuglien's opponents are taking shots that are three times as good as Byfuglien and his line-mates. Rather, it's just a fluke result, something that will even out as he plays more games.
It's worth noting that Byfuglien will, in all probability, always have a poor on-ice save percentage, simply because he sees a lot of the other team's best players – and first-liners are much better shooters than fourth-liners. Even so, the present rate certainly leaves room for improvement, meaning that Byfuglien's plus/minus could get better still.
It's good to see, after some ugly early season results opened Byfuglien up to unwarranted questions about his suitability as a defenseman.
November 23 2011, 09:58AM
Can someone please correct the game tracker? We are playing Wash tonight, not T Bay.
November 27 2011, 10:26AM
Dustin is a fascinating subject for advanced stats. A lot of fans only see his defensive mistakes and become guilty of confirmation bias as a result.
I've been thinking about one of the things you say in the quote above. Specifically is Dustin's low on ice SV% a product of how he plays or can it be dismissed as luck?
Because of the style he plays he seems to give up a lot of high grade chances. Should his SV% reflect this? Yet if you look at last years numbers his SV% is very middle of the pack.
I know a fair amount has been written on luck vs skill in player shooting % but has anything been done on player SV%?


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Thursday, March 1. 2012
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You guys have way more peices of rolling stock and engines. The largest just has more books. I think IRM is really the largest in the world
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Logan, when measuring the size of a museum its typically by the size of the collection. While IRM may not be the largest in the world, they are the [...]
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In response to your quick questions: Yes, we are. and YES.
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While the social media posts you are referencing correct about 975 being outside, it is FAR from "sitting in a field and rusting away." The Illinois [...]
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975 was already in rough shape when IRM got her. I'm not certain if she has been moved indoors, but I do know there are plans to move her indoors. [...]
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Are the any plans to finish the work on CNW1518? This used to be an operating engine.
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Seeing comments on railroad social media pages about T&NO 975 "sitting in a field and rusting away." Anything I can pass along regarding it's [...]
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Pen station is in New York. Perhaps your thinking of Central station or Grand Central?
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Nice to see a update. I was wondering with the end of the Ringling Circus train, is there any talk about IRM trying to get some of the cars?


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By PATSY STODDARDEditor
Tyler Wilkinson spoke to Emery County audiences at Emery High and the Emery County Business Chamber lunch. Wilkinson is from St. George and was injured in a vehicle accident in 1991. He was paralyzed from the neck down in the accident. Wilkinson was a star athlete in three sports at Dixie High where he was a senior at the time of his accident.
Wilkinson told the students at Emery High of his physical limitations. He no longer has stomach muscles, leg muscles or biceps. For eight years he couldn't drive and depended on others for transportation. He has now learned to drive a specially equipped van with hand controls. He told the story of one time he had to speak in Las Vegas. He had a couple of his friends with him, one who lived in Vegas. This friend picked them up after his speaking engagement and decided they would go ride the roller coaster at the Stratasphere. "I had never done anything like that before. But we rode up the elevator and got in the back of the line. When the attendant saw us back there he came back and brought us to the front of the line. Everyone in line was watching us, and probably thinking, hmmm this will be interesting, let's watch and see what happens to him. We wheeled to the front. I was watching how everyone was strapped in. I told my friends to put me in the seat one seat from the end. One friend would be on one side and one friend on the other. I told them to loop their leg around mine to hold my leg down and support me across the back with one of their arms. I suddenly remembered as we were released and rocketed into the air, that my body doesn't regulate my blood pressure very well. I felt like I was going to black out. We picked up speed and all of a sudden my toes were flying up above my head. We went down and back up again and this happened three or four times. Obviously my buddies were more worried about themselves than me. People were laughing. My buddies wanted to go look at the photos, but I told them no we're getting out of here. People were either gawking openly at us, or trying to look the other way and pretend they hadn't seen me. But, one guy was laughing and said, 'you should have seen your legs,' I remarked that's all I could see.
"We got out of there and went out to my van and it wasn't there. My van had been stolen while we were on the roller coaster. I couldn't believe it. The police came and we reported that my van was stolen and they confirmed, yea it was stolen. We called my friend's brother to pick us up. That night as I was lying in bed, I kept going over the events of the day. I kept thinking, wow, that ride was awesome, then I would think, someone stole my van. Then I would think, wow that ride was awesome, and then I would think, someone stole my van. This went on and on. Then I thought, every day there are things like that, that don't go right and every day there are wonderful rides and blessings. This applies to everyone.
"Eight years before this night on the roller coaster, I had signed a letter of intent to play football and baseball at college. My girlfriend Jennifer danced on the drill team. She had a competition and I jumped in the truck and headed up there. I was going to drop off some things for my father's business. Just outside of Fillmore, I woke up to find the right side of my truck was headed off the road. I didn't have time to react, I said a quick prayer, please let everything be alright, my left tire hit the edge of the road and I flipped upside down. The roof caved in, the truck rolled and stopped. I was suspended by my seat belt. I was stuck suspended in the air. A truck driver had seen the accident and he called it in. The fire department arrived and cut me out. I was life flighted. I spent three months in the intensive care unit and six months in rehab. I couldn't move my head for a month and a half. I was fed through a tube. It was rough.
"My physical therapy started the Monday after my accident. I would work, and work, and work and there was no progress. It got discouraging. I got to where I could slowly move my wheelchair forward. I slowly learned to hold myself up in my chair. I learned to feed myself. They would put my arm on a bungee strap and strap my fork to my hand and I was supposed to feed myself. I stabbed myself in the eye more than once.
"In high school, I wasn't arrogant, but I was comfortable with who I was and then, bam, I was paralyzed. I was extremely insecure. People went from saying, 'Tyler has so much going for him, I'd like to be in Tyler's shoes;' to feeling sorry for me. It was a huge change to go from that to being paralyzed. I couldn't even feed myself, I was so embarrassed.
"My mom decided she was going to take me to the cafeteria. I couldn't stand to be in that cafeteria with all those people so I asked if we could eat out on the patio. So she wheels me out onto the patio and leaves me there while she goes to get something. I lost my balance and fell over into my food. The mashed potatoes smelled good. People were looking out the window at me. Inside, I felt horrible. When my mom got back I told her I am never going to that cafeteria again. The next day my mom wheeled me back to the cafeteria to eat. I am grateful my mom took me to the cafeteria. Grateful my friends took me to ball games. I told them I wouldn't go to the college dance with them, but I did and I had a good time. I am glad I went, but I was scared. You need to get out of your comfort zones. People force us out of our comfort zones, our bosses, our teachers. It comes down to you. Will you push yourself out of your comfort zone. The first time I spoke was at my high school graduation. Someone in our community flew me home for graduation and then back to the rehab. I was scared to speak at my graduation, but I have probably spoke 1,000 times since. I am glad I didn't say no at graduation and other times. It's been a real benefit to me.
"I began progressing slowly. I got to where I could sit up. My back muscles and stomach muscles don't work. My therapist would ask me to sit up in my chair. He would ask me to push my chair. It was exhausting. The first day, I barely moved. The next day I went five feet. I got to where I could push it 50 feet. My life consisted of my hospital room, the cafeteria and the rehab. Every weekend, my girlfriend Jennifer would either drive up or fly-up to be with me. She made a big deal out of every little thing, every accomplishment. She could see the progress and was grateful for it. I would work hard all week long just so I could impress Jennifer on the weekend. I had a plan to sneak out to the hospital parking lot. I worked hard all week with my dad on my plan and practiced it. When the weekend comes, we are in the lobby with Jennifer and she was talking to my mom, so I think this is my chance to sneak away. I get to the automatic doors and they open. I wheel outside, but the thing I didn't figure on was the tail wind that started pushing my chair. I grab my chair to slow down, but it doesn't slow down. The skin on my hands starts tearing. I know I'm not going to make the turn. Anyone can face plant off the curb, but only the few and the proud can pop a wheelie off the curb. The chair disappears and I face plant on the asphalt and my chair lands on top of me. I was lying there waiting for someone to see me and care. Jennifer said what were you thinking. That wasn't the kind of reaction I was trying to get from Jennifer.
"The point is the natural reaction is to give up and not do it again. But I've had to do it again and again. If we're going to grow we must push outside of our comfort zone. I have fallen flat many times. That's OK. Get up press forward and focus on your blessings. Get up when you fall and you will have success. Jennifer and I started a family. We have five children a boy 13, a boy 10, a girl 6 and 18 month old twins, a boy and a girl. I have never changed a diaper. My kid's realize that their dad is different. I was reading to my oldest son one time and to turn the page I wet a finger and stick it to the page and then turn the page. That time I couldn't get the page to turn. My son looked at me and said, 'you can't do anything.' That cut me to the core. I told him, I can read, can you read? I didn't really handle that very well. One day everyone on our cul-de-sac was out flying kites. My son took his kite out but it didn't have the tail. I told him he needed to put the tail on but he couldn't get it on. He looked at me and said, 'All I've got is a guy in a wheel chair.' You can laugh or you can cry and in our life we have chosen to laugh. Push yourself, don't be easily offended and get up when you fall," said Wilkinson.
The students asked Wilkinson some questions along with principal Larry Davis who wondered if Tyler remembered visiting Emery High and playing a football game there. Tyler said yes he remembered and it was one of his lowest rushing yardage games. Tyler said he remembered going to Pineview and watching Emery beat Pineview when Shaun Bradley was playing for Emery. Which was good because he hated Pineview.
One student wondered if Tyler's accident delayed his graduation. Tyler said his accident happened in February and he already had enough credits to graduate. The college he went to honored his athletic scholarship and he earned good grades and had the scholarship transferred to an academic one. He went into business and accounting and is now works in investment and finance and has for the past 18 years. Tyler said he and Jennifer married when he was 21. He has now spent more time in the wheel chair than without which he said is hard to believe.
In speaking to the chamber lunch Wilkinson said sometimes people have ridiculous ideas, around the time he and Jennifer were married someone was asking a friend of theirs if Tyler and Jennifer were considering having children. The friend said yes they were and the person said 'well if they have children, won't they be paralyzed? It was a ridiculous question. No our children aren't paralyzed, but sometimes when they are running around in church, I wish they were.
Wilkinson described his injuries to the audience saying in his accident he broke the C5 and C6 vertebrae in his neck. He told how one time after he was first married he was at a speaking engagement and fell over and couldn't get upright again and he just kept right on talking. His wife Jennifer was in the audience and she kept thinking someone should help him and then she thought, oh, that's my husband maybe I should sit him up, which she did.
Wilkinson said it's all in your attitude. When you look back you need to say, I was a good honest partner, I was a great friend or father. It's not going to matter if you could walk or not. Don't take the little things for granted. Wilkinson said he gets a lot of phone calls from people who have been involved in accidents and are injured, the conversation usually starts with Tyler had his whole life ahead of him, before his accident, but Wilkinson said, didn't I have my whole life ahead of me after my accident? Things are different, but I still wanted to go to college, get married and have a career. "My activities and options changed, but my whole life was still ahead of me," said Wilkinson.
"Set goals. Goals are good. Goals are the future. But all you really have is right now. The things you do today will help you reach your goals. Learn to breath by yourself, learn to sit-up learn to push.
"I had a love/hate relationship with my therapist. There were days I wanted to just lay there. I am grateful they didn't let me just lay there," said Wilkinson.
Wilkinson encouraged everyone to keep growing, assisting and building and to never retire and just coast along. Try different things. Always push yourself and always get up when you fall.
Wilkinson said he was able to get through his trials without asking, 'why me,' because of his great support system, his family and friends and his girlfriend/wife Jennifer. They gave him a lot of encouragement. The whole community rallied behind him. He said sometimes people will pat him on the back and tell him what a great inspiration he is, but Wilkinson said everyone is great, his disability is just out there and obvious, but everyone has disabilities and disadvantages. He thinks everyone could succeed if they were given as much encouragement as he has received since his accident. He challenged everyone to give encouragement to those around them because we don't know what obstacles they are dealing with in their lives.
Wilkinson said he is genuinely happy, but it took him awhile before he could have fun again.
Wilkinson said he wanted to play professional athletics and then become a doctor, but after the accident he refocused and went into business. He met a man who started a firm and he became a partner with him. He's been blessed and fortunate to have a great career despite his limitations.


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Delena Fish has just recently retired from the Department of Workforce Services. She was the manager for the Castle Dale office. Fish has been very active in community service throughout her years. Fish is a well respected member of the community. She serves on the Emery County Economic Development council, Interagency Community Council, BEAR Board, Local Interagency Council, Angle Tree Committee, Chair for the State of Utah Rehabilitation Board, Castle Country Economic Summit Committee, and other positions within her county.
Delena's good friend Dorothy Carter said, "There is a saying that has been attached to certain people of our area and it is "if I call she hauls," and that would be Delena. Never have I asked for help or assistance in anything that she hasn't been willing to jump in and give me a hand. Several years ago I was asked for a name of an individual that I felt would have the leadership and compassion to be on the State Vocational Rehabilitation Advisory Board, and I submitted Delena's name for consideration. She is well known at the state level by many and was immediately selected as the right choice. She has brought the concerns and needs of our rural area to those who can fund our projects and I credit her with a lot that we are able to accomplish. She was the chairperson and has traveled far and wide to make sure that Utah and especially rural Utah has their fair share so services are available to individuals with disabilities. I can not sing her praise enough."
Fish has been active in helping with the Emery County Fair and for severals years helped with the annual lamb fry. She is active in her community of Elmo where she serves as the city recorder/treasurer. She helped secure a new fire station for Elmo and improvements to the town park.
Many friends and family gathered to wish Delena well at her retirement.


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Nike Dual Fusion TR Lightweight Cross Training Shoe - Womens
Sorry, this item is sold out!
Looks like you've got more shoe shopping to do - have fun!
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Item # 285147
Built for performance, the women's Nike Dual Fusion TR training shoe now comes in bright colors to add a little zip to your workout! Made with the modern runner in mind, this lightweight shoe will take you through your training without you even knowing they are there.
- Breathable mesh upper with synthetic overlay for added stability
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- Cushioned footbed
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- Weight: 6.45 oz. (women's size 7)
- More colors available
- Imported
- View more Women's Nike Shoes
By: Niya32
Location: Atlanta, GA
February 17, 2014
Cute, Cute, Cute!!!
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By: beardiemom
Location: Kennett Square
January 10, 2014
Not comfortable.
"This is a nice & light sneaker however felt like it forced pronation. From that standpoint, the shoes were not comfortable."
Click anywhere to close this.


text:
Two months shy of its 10th birthday, Sky Ridge Medical Center is undergoing its fourth expansion.
This one — a $117 million project that will add 90 beds, a women's center, medical office building, four operating suites and a parking garage by late 2014 — is by far its largest.
Sky Ridge kicked off the massive expansion during a June 26 morning ceremony in a hospital parking lot that soon will be part of the construction site.
Officials from Lone Tree and Douglas County, including state Rep. Frank McNulty and his Sky Ridge-born daughter Victoria, watched as dozens of colorful balloons soared into the air and past a construction crane to mark the project's official start. Several of them and key medical staff also spoke during the event, many crediting the hospital for much of south suburban Denver's robust economic health.
"When we sold the land, it was in fact the key piece to launch RidgeGate from cows to people," said Keith Simon, RidgeGate's director of development. "There's no doubt RidgeGate is really the key catalyst to development."
"It has been and will continue to be the foundation of the economic engine here in Lone Tree," Mayor Jim Gunning said, noting the subsequent addition of Lone Tree's Kaiser Permanente and the University of Colorado medical facilities. "With that of course comes jobs, very stable jobs."
SkyRidge CEO Maureen Tarrant verified Gunning's contention, noting that Sky Ridge jobs pay an average of $33 an hour.
Sky Ridge's reputation extends far beyond Lone Tree, however, said chief of cardiology Dr. Barry Molk.
"It's nationally recognized. It's nationally envied," he said, with high-quality physicians and equipment that "have allowed us to work at the highest level of sophistication."
Dr. Will Choi recently visited a 3,000-bed hospital in Korea and said the 185-bed Sky Ridge performs more spine surgeries.
"We're definitely on a global scale in terms of spine care at Sky Ridge," he said.
More than 28,000 babies have been born at Sky Ridge since its August 2003 opening. To help meet that continuing demand, the project will expand the center's neonatal intensive care unit, add labor and delivery and post-partum rooms and advance its level of care to include infants as young as 24 weeks.
Sky Ridge recently earned an "A" from the Leapfrog Group, a national nonprofit that measures and reports hospital performance. It also is ranked in the 94th percentile nationally for quality and service based on an assessment by the Centers for Medicare and Medicaid Services.
Sky Ridge also has a reputation for aesthetics, landing in 2012 on a list of the nation's 20 most beautiful hospitals.
The expansion will expand the current footprint by about one-third, adding more than 350 new jobs at completion, and about 400 jobs during construction. Sky Ridge now employs more than 1,100 people, with 1,300 physicians on staff.


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Heidi Klum for New Balance 1600 Lightweight Running Shoe - Womens
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Item # 293354
Ultra-lightweight and super stylish, you can't go wrong wearing the women's 1600 competitive running shoe from New Balance! This performance shoe was chosen by Heidi Klum with hand-picked colors and design she approved. Lace up these sparkly shoes today and see what all the hype is about.
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- Weight: 4.5 oz. (women's size 7)
- Imported
- View More New Balance
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Everyone has an opinion. Here's your chance to share yours! Be the first to write a review of this product and help your fellow shoppers pick the best of the best.


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Debbie Fink, frame buyer for the 123-store Detroit-based D.O.C chain, does her major buying at the international shows, Silmo and Mido. "We go to the Expos in New York and Las Vegas to browse. But we have the reps come to us after the shows and do our actual buying then. We find it too distracting to buy at the U.S. shows." What Fink looks for is new trends, new materials, new colors and new shapes. "We want to see where the industry is headed," she notes. "I try to get a good mix of plastics and metals and I look for hot designer and brand names because recognizable names are important to many of our customers. And I look for quality. I can often judge quality just by touching a frame and looking at the spring hinges, the endpieces, the solder points. I never buy a frame unless I have tried it on. That's why I don't do any electronic buying." She works with 15 to 20 major vendors, including Sàfilo, Luxottica and Marchon. She notes that she used to deal with more vendors, but with all the consolidations, some are disappearing. Frame prices (without lenses) in the D.O.C stores range from $100 to $1,200 for Cartier frames. Fink's buying practices have been effected by the economy in the past year. "We are bringing in some collections at more moderate price points then we would have considered in the past in order to accommodate price-conscious customers," she says. "We have also brought in lower-end product (we use a lot of LBI Limited Edition product) for those customers who have insurance plans so they don't have so much out-of pocket expense."
Changing TimesEdward Beiner, owner,Edward Beiner,Purveyor of Fine Eyewear
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Top Definition
Going on a platonic "outing" that turns into two people mutually being attracted to one another.
He asked me out to coffe as friends but it felt too "datey" for me so I said no.
by Pumpkin29 July 06, 2009
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.Buy the mug
The Urban Dictionary T-Shirt
Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).Buy the t-shirt


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IFSC Code of INDIAN BANK (IB) Ganesh Chandra Avenue branch - Kolkata. Contact phone number and address
Find IFSC Code using the Lists below...
First select your bank, select the state, now select your district and finally select the branch of your bank to find IFSC Code. If you need to change any search list term, please use Up Arrow Icons.
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IFSC Code Details and Ganesh Chandra Avenue Branch Information
INDIAN BANK - GANESH CHANDRA AVENUE is located at WEST BENGAL state, KOLKATA district, KOLKATA city and the bank branch's address is [1, GANESH CHANDRA AVENUE KOLKATA. PIN CODE.700 013.]. Contact phone number / numbers - 033-22367095. The IFSC Code is IDIB000G003. Branch code is the last six characters of the IFSC Code - 00G003. Individual bank branch's details are listed below.
Bank :
Indian Bank
State :
West Bengal
District :
Branch :
Ganesh Chandra Avenue
IFSC Code :
IDIB000G003 (5th character is zero)
MICR Code :
Branch Code :
00G003 (Last 6 Characters of the IFSC Code)
City :
Address :
1, Ganesh Chandra Avenue Kolkata. Pin Code.700 013.
Contact :
Nearest Indian Bank branches in Kolkata
Disclaimer : All the informations are provided with care. But please read our disclaimer before using informations from this website.
Banks List with IFSC Code
Ganesh Chandra Avenue branch information
Indian Financial System Code, Magnetic Ink Character Recognition, SWIFT Code, Address and Contact number of INDIAN BANK (IB) - Ganesh Chandra Avenue branch. Branch office / ATM location : 1, Ganesh Chandra Avenue Kolkata. Pin Code.700 013.
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Choice Organic Teas, Organic Jasmine Green Tea, 16 Tea Bags, .8 oz (24 g)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
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Expiration Date:?Mar 2019Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.33 lbsSwitch to Metric units
- Product Code: CHO-91923
- UPC Code: 047445919238
- Package Quantity: 16 Tea Bags, .8 oz (24 g)
2.6 x 2.9 x 4.4 in, 0.15 lbsSwitch to Metric units
|Combo Discount:
|- $2.00
- 100% Certified Organic
- 100% Fair Trade Certified
- USDA Organic
- Non GMO Project Verified
- Certified Gluten Free
- Wind Power
- Kosher Certified
- Certified Organic by QAI
Lose yourself in the ethereal virtues of this Chinese treasure, produced only in August when jasmine flowers are in bloom. Our growers blend the finest green tea with freshly picked blossoms, which are removed after they've imparted their floral essence. The delicately sweet taste and aroma offer instant enlightenment.
Perfectly Balanced Tea
Since 1989, our mission has been to improve the world one cup of tea at a time. As the first exclusively organic tea crafter in the United States, and later, the first to offer Fair Trade Certified tea, we craft the world's finest teas with conservation of the planet and its creatures in mind. Let's chat over a cuppa.
Savor Every Moment
There's so much good in a cup of tea. It clears our mind and boosts our spirit. Tea brings us closer to friends and family looking to share the day's stories and it connects us to all those around the globe who cherish this timeless ritual. Whether it's a hearty mug that gets your morning started, or a relaxing cup that helps you unwind and reflect on your day, we thank you for enjoying Choice Organic Teas.
Suggested Use
Brewing Instructions
Boil fresh water, cool momentarily, steep tea bag in 8 oz water for 2-3 minutes and enjoy.
Iced Tea Is Easy!
Just brew double strength.
Other Ingredients
Organic green tea* scented with organic jasmine blossoms.
* Fair Trade Certified


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By JASON BAILEYSun Advocate/Progress Network Administrator
With scanners and digital cameras more popular than ever, consumers may wonder what format is best suited to handle the task. This question is often raised when a photo has been scanned and the computer user is ready to save it onto their computer. What type (format) should they use?
In reality, there isn't a "best" format per-se. Each format has its benefits and its drawbacks.
There are literally dozens of graphic formats, but all of them fall into two basic categories (or a combination of the two) - raster and vector. Raster graphics, like digital photos & scanned images, are composed entirely of colored "dots" (i.e. pixels), where vector graphics, like clip art and oftentimes logos, are instead composed of mathematical computations.
The main benefit of vector graphics is that because they aren't composed of pixels they can be scaled to any size, large or small, and will still print with the highest quality. Raster graphics, on the other hand, have a limited number of pixels, and therefore have a limited quality and print size.
By far, the vast majority of consumers work strictly with raster formats. And of those formats, the most popular formats are TIFF and JPEG. This is because both formats are well supported on virtually all computer platforms, from Windows to Linux and Mac OS-X.
Both formats can employ compression to make the graphic file smaller. Meaning, to make the graphic file take up less storage space on the computer. But each format uses compression in a different way.
Of course compression doesn't affect an image's visual dimensions, but rather how much information will need to be stored on the computer to describe the image. Typically this is measured in units like kilobytes (KB) or megabytes (MB).
The TIFF format can employ several types of compression, but by far the most common is LZW. LZW is a lossless compression method. The term "lossless" means that the compression makes the graphic's file size smaller without damaging or degrading the visual quality of the graphic.
LZW is also fully automatic and doesn't require any input from the computer user. Most graphic editors simply require the user to invoke "LZW" option, like a check box or radio button, when the image is first saved.
JPEG, in contrast, uses a "lossy" compression. That means the compression makes the file size smaller at the detriment of the graphic's visual quality. JPEG compression is variable (and entirely controllable by the computer user), where the more compression used not only makes the graphic's file size smaller, but at the same time makes the quality of the graphic lessen.
So, on one end of the spectrum, low JPEG compression creates bigger files with higher image quality, and on the other end of the spectrum, high JPEG compression creates smaller files with very low image quality.
Many image editors use a number scale for JPEG compression. When a user saves a graphic as a JPEG, they are asked to specify the "quality number" before the program can continue. Photoshop uses 1-12, where 1 is low quality (high compression) and 12 is high quality (low compression). Corel's Paint Shop Pro uses a larger scale, from 1-100, where 1 is low quality (high compression) and 100 is high quality (low compression).
Regardless of the graphic format, excessive "lossy" compression will have a negative impact on the image quality and can cause blur, distortion and major "pixelation" which may make the image look choppy.
For the best possible quality, TIFF is the best option. However, TIFF files tend to be much larger in file size than JPEG. A TIFF image with LZW compression can be 3 or 4 times larger than the same graphic saved as a JPEG with low compression. As a result, sometimes the TIFF format isn't always the most practical option.
This is the very same reason that virtually all digital cameras save photos as JPEG images. Imagine only being able to take perhaps 40 or 50 digital photos (as TIFF images) on a single camera card instead of maybe 200 photos (as JPEG images). Or picture fitting 100 photos on a CD instead of 300 or 400. Most camera manufacturers will agree that JPEG with low compression provides a good balance between file size and image quality - at least for most consumers.
One important note regarding the quality of image formats is that they preserve quality, not improve it. Saving a JPEG graphic that is already highly compressed with noticeable visual degradation as a TIFF graphic won't improve the quality of the image. However, saving a high quality TIFF image as a low quality (high compression) JPEG will have a dramatic impact on the quality of the image.
One question that often gets asked is "should I be saving my graphics in PSD format instead of TIFF format?" PSD files are "Adobe Photoshop Documents" and offer no greater visual quality than TIF. The benefit of PSD, for Photoshop users is that the PSD format preserves Photoshop specifics inside the image like editable text, transparency, layers and other attributes.
PSD files are great for special projects but not so great for other uses, especially for those that want to archive old photographs in digital form. TIF files are a much better alternative because they can be opened by virtually any graphics editing application on virtually any computer. PSD files can generally only be opened by the Adobe Photoshop application.
And what of the Windows Bitmap (BMP) format? BMP graphics were once very common on Microsoft Windows systems, but the format was criticized for a number of limitations - some of which include large file sizes and poor interoperability with other computer systems. In fact BMP was used most often for digital wallpaper for computer screens ("desktop backgrounds"), and never caught on in the digital photography industry.
There's also the less common PNG format, which is a high quality format that uses a lossless compression method like the TIFF format. PNG is used extensively within the web design and Linux desktop communities, but isn't very common among the photography industry.
GIF is also another graphics format frequently found within the web design community. It has specific purposes but should never be used to save photos. General computer users should use JPEG or TIFF instead.
For submitting items to the newspaper, it is far better to send photos electronically whenever possible as JPEG or TIFF graphics. Attach them to an email and send them to us. That gives us a handle on quality control and makes it easier for us to ensure the graphics print the way they are supposed to.
Have comments about this article, or suggestions for an additional Tech Tips article? Send an e-mail to firstname.lastname@example.com.


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Howard Simon's Blog
Training Camp Preview:Offense
by Howard Simon
posted Jul 24 2012 12:00AM
After focusing on the defense in part one of my training camp preview, the offense gets equal time in part two. While the Bills spent a lot of time and a ton of money on the defense in the off season, the offense hasn't exactly been ignored. Although on that side of the ball, money was spent to keep good players around.
You can actually go back to last season's 7 year, $62 million extension for Ryan Fitzpatrick as the starting point. That's the first guy on offense I'll be watching come Thursday afternoon. More on that in a moment.
If you've laid out big money for a player you believe is your franchise quarterback then you need to keep his weapons. Buffalo did that by not letting top receiver Stevie Johnson hit the free agent market, instead giving him a 5 year, $36 million deal.
Buffalo also re-signed Offensive linemen Kraig Urbik and Chad Rinehart, as well as tight end Scott Chandler and extended the contract of running back Fred Jackson.
The offense has made tremendous strides under the direction of Chan Gailey but there are still some questions about its on field leader. Will we see the Ryan Fitzpatrick from the first seven games of the 2011 season or the final nine games? Was his complete collapse due to what was believed to be a rib injury suffered during the win over Washington in the 7th game or was it just a case of his short comings and inconsistency rearing its ugly head?
One thing to look for in the pre-season practices and exhibition games will be whether or not the tutelage of new QB Coach David Lee will pay immediate dividends. Lee has been working with Fitzpatrick on his mechanics in an effort to cut down on bad throws. Fitzpatrick led the league with 23 interceptions last season.
Then there's the Vince Young factor. Assuming he beats out Tyler Thigpen(which shouldn't take much) for the second string job, is Young a threat for the top spot? What kind of a leash will Gailey have on Fitzpatrick? If he struggles out of the gate in a season where many believe the Bills can end their 12 year playoff drought, how long before Gailey goes to the football version of the bullpen?
Personally I wouldn't even consider the idea until after the first four games of the season and I'd be hesitant to make a change based mostly on the fact I don't think Young would be much of an improvement. I think it would have to be a five alarm fire before Gailey benches Fitzpatrick since the two have a very strong working relationship.
The next most intriguing story on offense is the battle for the number two wide receiver position. On paper, the Bills had a very successful off season but it would have been even better if they were able to land Robert Meacham.
Donald Jones seemingly has the inside track on the rest of the field as the Bills look for another threat to keep defenses from rolling their coverage to Stevie Johnson. The good news is they haven't had that guy the last two years and it still didn't keep Johnson from recording 1,000 yard seasons.
There is a wild card in the mix and that would be Marcus Easley. The Bills fourth round pick in the 2010 draft has the size, skill set and speed to be a valuable weapon in the passing game but we'll never know until he actually steps on the field for a game. Easley hasn't made it out of camp the last two years due to an injury(2010) and a heart condition(2011).
I'll be keeping an eye on rookie wideout T.J. Graham who brings blazing speed with his game but how quickly can he pick up the offense and earn the trust of Fitzpatrick?
There are no questions in the backfield where, after watching C.J. Spiller's performances over the final six games of last season, you can say the Bills have two starting running backs.
I won't be watching the breakdown of carries in camp because I think Fred Jackson will (and should) be the main ball carrier. But it will be interesting to see how much Gailey shows when it comes to Spiller's role. They can use him in a number of ways including a two back set with Jackson or set out as a wide receiver which Spiller was forced to do last season due to a rash of injuries.
The best battle for a starting spot on the 2012 Bills will be on offense. Second round draft pick Cordy Glenn will be going up against second year pro Chris Hairston for the left tackle job. Hairston made seven starts in 2011 as a rookie and played like a rookie with some good days and some not so good days.
When Buddy Nix and Chan Gailey took control of the football operations in 2010, one of their goals was to make the Bills bigger up front on both sides of the ball. Glenn would certainly do that, standing at 6'5" and weighing in at 345 pounds.
Whether or not Glenn can win the starting job isn't the only question about the Georgia product. Many scouts projected him as a guard in the NFL but the Bills are steadfast in their belief that Glenn can succeed protecting the quarterback's blind side.
I'll also be checking out center Eric Wood to make sure he looks okay. Literally and figuratively the anchor of the offensive line, Wood is coming off a second major injury in his young NFL career after tearing an ACL last season.
WGR will provide extensive daily coverage of the Bills training camp on both the station and the web site.
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2 Lips Too Too Nobbly Wedge Sandal
Sorry, this item is sold out!
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Item # 257731
Take a walk on the wild side in the 2 Lips Too Too Nobly T-strap sandal. This leopard print wedge has hot pink neon trim for one fashionably fierce look.
- Leopard print fabric upper
- Neon patent piping
- Ankle strap with adjustable buckle
- 1¼" platform, 5" covered wedge heel
- Synthetic sole
- Imported
By: ChellieBee
Location: Silver Spring, MD
March 17, 2013
Take a walk on the wide side
"Cute & comfy especially for wide feet"
By: Willworkforshoes201
Location: Bayonne, NJ
February 24, 2013
A MUST for any leopard lover!!!
"I have been noticing these sandals for a while now, whenever I would scroll through DSW just browsing. I finally allowed myself to click through and take a good look. Before I knew it, I had ordered these shoes, and at a great price might I add. I am happy to say that they are AMAZING in person! Very sexy but girly/feminine at the same time. Much classier and more sophisticated than you would think. These are going to be so much FUN to wear! I know I'm going to get tons of compliments!"
By: DHilaire
Location: Las Vegas, NV
July 09, 2012
"these shoes are to die for!!! they dont come in half sizes so i had to get a size bigger so its a little bigger but theyre so worth it..."
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text: Gordon Terry was one of the finest fiddlers in bluegrass. The Decatur, AL, native first gained national exposure when he joined the Grand Ole Opry at age 19. He remained there for eight years and during that time recorded a few solo singles for different labels as well as played with Bill Monroe's Blue Grass Boys. In 1957, he had his most popular single with "Wild Honey." He made his film debut in the Western Hidden Guns and moved to L.A. in 1958 to continued his solo career. Terry also turned up on different television shows, including the Sky King series. He returned to Tennessee in the late '60s to do side and session work and in 1977 released Disco Country. In 1981, Terry issued Rockin' Fiddle. That same year, he and Bob Wills were inducted into the Fiddlers Hall of Fame. ~ Johnny Loftus, Rovi


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Chinese Laundry Charmaine Boot
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Item # 229651
A lightweight boot that will go with everything this season is the Chinese Laundry Charmaine. This tall, stretch boot will quickly become a staple to your wardrobe.
- Smooth synthetic stretch upper
- Buckle detail
- 14" shaft height, full inner zipper
- 13" calf circumference
- 3" stacked heel
- Synthetic sole
- Imported
- View more Women's Chinese Laundry Shoes
- Online Exclusive!
By: WIMouse
Location: Minneapolis
April 30, 2013
Good, comfortable
"The boot had a bit more rounded toe than I generally like, however, this is a great 'day' boot. Very affordable."
By: Lizpinay
Location: raleigh
April 15, 2013
cute boots
"great boots however the material was more casual looking than i was expecting since I was looking for dress boots but overall good boots."
By: ShoesL100
Location: Cincinnati
April 05, 2013
Very Comfortable
"This shoe is so comfortable that I felt in love with it the first time I wear it. It fit perfectly. the material is very nice too."
By: Steph1971
Location: Champaign, IL
April 05, 2013
"6.5 is my go-to size for any shoe, though I can sometimes wear a 7. I got this in a 6.5 based on other ratings.This shoe was too narrow and too short. I'm 5 feet tall and the height of the boot was a little too tall."
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text:
- Overview
- Specs
- Reviews
CycleOps SuperMagneto Pro TrainerThis versatile magnetic trainer is built for tri-geeks, podium chasers and first-time finishers alike. PowerTuned technology provides smooth, realistic accelerations and inertia offering a real-world feel for the widest range of riders and riding types. Flexible Power Curve Technology lets you adjust resistance curves quickly and easily, based on your level of conditioning and/or size for completely customized training. Progressive resistance, adjustable resistance, and a power curve for every rider and every riding style -- the SuperMagneto Pro.
- PowerTuned magnetic resistance optimizes the balance of flywheel inertia so that no matter what power curve you choose, your ride always feels smooth and quiet
- Flexible Power Curve Technology with four quick-select resistance curves provide progressive workouts from a recovery ride to an aggressive ascent
- Four resistance curves: Easy (warm-up before you ride hard); Interval (step-up to a more intense workout); Road (ride all day to build volume and break a sweat); Mountain (take on the trainer's most challenging ride)
- Zinc alloy flywheel with internal cooling fans means that the resistance unit never gets too hot to touch
- Single-hand, single-side bike attachment with self-centering cone for easy bike entry
- Single-leg leveling adjustment for use on uneven surfaces
- Cam-Lever tightens the resistant unit in one easy movement
- Pro Series frame features a lower and wider stance for stability while sprinting, offers quick installation and removal of the bike, and is able to lock the resistance unit in place for transport and storage
- Legs lock into position for stability and easy transport
- Foldable V-frame design
- 2" roller size
- Pre-assembled for immediate use
- Accommodates 29ers
- Lifetime warranty with 1-year warranty on electronic parts
CycleOps SuperMagneto Pro Trainer
- video:
- xJvKG8iw7bE
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- adjustments:
- Progressive Resistance and 4 Resistance Curves
- folding:
- Yes
- skewer included:
- Yes
- type:
- Magnetic
- wheel sizes:
- 26", 27," 29" and 700c or 20-24" with optional adapter
- rating:
- 4
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This photo is from last year's trip to the Grand Canyon. As we were driving into the park, we saw this guy just grazing on the tree. We stopped the car on the side of the road and jumped out to get photos. He didn't seem to mind as he was busy snacking!
Camera: Nikon D3000 with 70-300mm Tamron Lens
Processing: Adobe Lightroom 3
{ 5 comments }


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D&M Custom Baits Punch Craw 4.25"
Blast through mats with the D&M Custom Baits Punch Craw. Formulated with a heavy dose of salt, the D&M Custom Baits Punch Craw is designed with straight legs and a streamlined shape that easily slips through thick cover without getting hung up. Once below the vegetation, the D&M Custom Baits Punch Craw entices bass with a lively wavering action. Available in a wide-range of colors, the D&M Custom Baits Punch Craw is sure to deliver a "knockout" performance.
12 Colors
More From D&M Softbaits
Customer Reviews
Comments: This is awesome on a Flippin' Rig, Punchin' Rig, Teaxs Rig & ect. This will be one of my staple baits from now on!
From: Aaron: Boaz, AL 3/27/16
Comments: Just got my first order of these baits in today. These things look incredible! Heavily salted and great colors. I can't wait to get on the water flipping these baits into the land of giants. I got the Black/Blue Laminate and PB&J Laminate colors - both look outstanding!
From: Justin: Belle Plaine, MN
Comments: This craw is awesome, thick body that last several fish, holds a 4/0 or 5/0 no problem, goes good with flipping hooks too.
From: northwest
Comments: The best punching craw out on the market. This bait catches big fish.
From: Joseph: Lompoc


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El Centro College's unique Health Occupations Core Curriculum courses serve an important role in many of our programs. These courses help undecided students choose the career just right for them. If you decide a career is not for you and wish to change programs or return for more education, you do not have to repeat these courses which are shared by many of our programs.
Different professions may emphasize different aspects of healthcare more than others. The careers may also be categorized this way and all are offered at El Centro College. For more information visit each program's web page:
NEW Medical Information and Immunizations are required of all applicants to be accepted into an El Centro College Health Profession Program.
Applicant Instructions Regarding Immunizations and Health Forms


text:
Nail Bliss
Bling Nails Rainbow
- Overview
- Features
- Little gems that provide big glamour.
- Can be worn as a full cover look or accent pieces.
- Just cut appliqués into desired shape and apply directly onto natural or full cover nails.
- Wear lasts for up to three days.
- Package contains: 18 appliqués / 9 sizes
- About the brand
Bling Nails Rainbow, time to shine with these bedazzled appliqués!
Nail Bliss has built its reputation on providing quality nails with inspired designs.
Super Cute And Fun - Great Way To Extend A Manicure!I love the look and feel of these cute appliques. I've used other kinds of stick on nail appliques that were flat, and hardly held a day. These are much cuter as you can change the look a lot depending on the base color that you have underneath the applique. I think it is a great way to extend a manicure as well, because I'll just apply 1 applique to that one nail that has a big chip in the paint. My only gripe about these are similar to other kinds that I have used, they typically only last 2 or 3 days at the most. The better you are able to place the applique on your nail and hold it down, the longer it lasts. Overall though I prefer these over any other kind of stick on nail color/design, and the feel of them is great too! I've gotten so many compliments, and people actually think at first that they are individually glued on rhinestones! Definitely recommend!
Was this review helpful?(Yes)(No)Jul 11, 2011Megan / New York, NY
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So Fun!I am a buyer at Folica, so I got to test these in the office. You can use them on a manicure or clean nails in two seconds to get a super-fun look! An easy way to change up your look!
Was this review helpful?(Yes)(No)Jul 7, 2011Charlene / New York, NY
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Hunter McCloud >> See More Amateurs
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Meet high-energy Amateur Hunter McCloud, a model based in Marina del Rey, California. She's small – 5'2" and about a hundred pounds – and all natural, with blonde hair, green eyes and a positive attitude. "I grew up in Sequim, Washington," she says. "It's a...
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Customer Service
We encourage you to schedule/purchase your exam online. Get started by signing in to your Pearson VUE account. If needed, use the self-help links here to reset your username or password.
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text:
So, we all agree to some degree that madara had foreknowledge of obito? If not that then his network of zetsu fished up an interesting scenario with an uchiha involved and madara, having been informed of what was unfolding, acted quickly to secure a golden opportunity. I would hope that most of us lean to madara having greater foreknowledge than just what he fishes in the zetsu network.
I personally believe that since the manga already shows a prophetic bent to the nature and reason for certain characters, stresses destiny through the words if villains which are delivered with certainty and clarity.. i would like to believe that madara, the greatest uchiha thus far and supreme master of sharingan and deliberate activator of rinnegan, madara is aware of flows and forces which reveal futures and spell out fragments of destiny. Given just how deeply the sharingan is rooted in the fabrics of illusion and reality and rinnegan the force of "chosen" elite of destiny.. madara can discern more than anyone else the future and probably even influence it to some degree beyond standard cause and effect.
Funny thing, though, the single sharingan he had after telling obito of passing on his rinnegan ... it would be unusual for him to only have one eye because there is nothing known about the uchiha of that period nor is there a tale of a stolen sharingan outside itachi's lecture of generalities concerning the clan's bloody obsession with EMS. i wouldn't call it far-fetched for madara's post rinnegan sharingan to be linked to him knowing of obito or attracting him mysteriously to the "stage" when becoming crushed by rocks. Did madara use the other right socket sharingan to guarantee obito's arrival at the cost of its light? The senju juice that is supposed to balance the toll would have been engaging the mazou anyway so it gives us room to think even a spare sharingan used by madara could wilt under forbidden tech.