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Showing 1-46 of 46 items found in Outdoors & Play
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Enjoy recreation on 385 acres, much of it forest, with a state park lodge and provisions for tent and trailer camping. It is also noted for its vine-covered limestone bluffs.
CITY:Mount Morris
Black Hawk Statue at Lowden State Park
At Eagle's Nest Bluff in Lowden State Park, proudly stands a 48-foot statue of a Native American quietly revering the beauty of the River Rock Valley below. Commonly called Black Hawk, after the legendary Chieftain, the statue was created as a tribute to all the Native Americans who once called the area their home.
Castle Rock State Park is located three miles south of Oregon on Highway 2. The 2,000-acre park includes rock formations, ravines, and unique northern plant associations. In one valley, 27 different types of ferns have been identified. A sandstone bluff, adjacent to the river, has given the park its name. Picnic area amenities include tables, shelters, grills, toilets, drinking water and playground equipment. Six miles of marked hiking trails have been developed, and a public boat ramp/parking facility is located across from the park's main entrance.
One of the most picturesque sites along the Rock River is just north of Oregon in Ogle County. The bluffs are graced with a majestic image of an American Indian gazing over the Rock River Valley. This is no ordinary statue. It is a 50 foot, concrete-reinforced wonder that is awe-inspiring. A tribute to all Native Americans, but more commonly associated with Chief Black Hawk, the statue was designed by sculptor Lorado Taft. You can enjoy many wonderful views of the Rock River from the park, but the best view of the statue is from IL Rt. 2.
Eagle Point Horseback Riding Farm & Eagle Point Paintball Games
Horseback riding for young and old. Trails follow Elkhorn Creek. Great for the more experienced rider. Paintball field is on island off Elkhorn Creek.
This miniature horse farm is located in Whiteside County.
CITY:Rock Falls
Nestled in the Rock River Valley, just 3 miles south of the town of Oregon, lies a 2,291-acre wooded area that is one of Ogle County's most beautiful and historic sites. Its scenic qualities come from 120-foot bluffs along 3.5 miles of riverfront forested with hardwood and pine trees. The history stems from the individual who, in the early part of the 20th century, augmented the natural hardwood forest by planting pines. Frank O. Lowden (1861-1943), Illinois' governor from 1917-1921, ardently embraced proper land use and strongly believed in reforestation as a way to retard soil erosion. Over several decades, an estimated 500,000 trees were seeded directly by him or under his supervision.
Blue Goose Run is the perfect farm setting for an outdoor wedding, family or class reunion, corporate or business meetings, and baby or bridal showers. Visit the Machine Shed Gift Shop and Corn Crib Restaurant.
Amboy Marsh Wildlife Sanctuary
The Amboy Marsh Wildlife Sanctuary is 272 acre of wetlands offering a rare and fragile ecosystem, which includes endangered turtles, many birds and unique plant life. It is located near the intersection of U.S. Route 52 and Mormon Road about 3 miles south of Amboy. Open to the public 7 days a week for walking and bird-watching. No dogs are allowed due to sensitive plant and wildlife.
Jump with the best skydiving school in the United States - Chicagoland Skydiving Center now located at Koritz Field in Rochelle! Come see why more people from the Chicago area choose tandem skydiving at CSC. We service more first-time skydivers than any other skydiving center in Chicago and the Midwest. At CSC, our priority is on safety and customer service. Check out our skydive center and book your tandem parachute jump online. Chicagoland Skydiving Center in Rochelle, Illinois (formerly in Hinckley, IL) is your safest source for skydiving - period! Check out our brand new skydive aircraft and see how we maintain our safety record and reputation as the BEST!
This 18-hole course has bent grass fairways, tees and greens, a practice area, full-service clubhouse, and rental carts with canopies.
This bowling alley features 20 lanes, a pro shop and a lounge.
The Kable House Country Inn Bed and Breakfast is beautifully situated on a nine acre site atop Sunset Hill and surrounded by the Sunset Golf Course in Mt. Morris; part of the Blackhawk Waterways region, stretching from the Rock River to the Mississippi and offering a multitude of recreational activities. They offer five suites with continental breakfast served in the privacy of your suite. Situated less than fifteen minutes from three state parks: Castle Rock, Lowden and the popular White Pines State Park which offer picnic areas, miles of hiking and a log cabin lodge for dining, also featuring a dinner theater.
CITY:Mount Morris
Fun for the entire family. Northern Illinois' largest roller rink. Top 40 music, live DJ, snack bar, arcade, complete supervision, birthday packages, private parties and group rates.
CITY:Mount Morris
Robert F. Apple - Fishing Guide
Fishing guide - muskies, walleyes; all equipment furnished.
30-acre full-service campground with heated pool open to the public. Canoe rental, boat ramp and launch, gas, general store, volleyball, basketball, game room and playground.
Hansens Hideaway Ranch & Campground
Tents, pop-ups and RV camping sites with water and electric hookups, swimming, nature trails, arcade, snack bar, playground, horseshoe pits, covered pavilion, restrooms, showers, sanitary dumping station, fire rings, firewood, and ice available.
Offers boat access to the Rock River, with a 50-ft. renovated boat launch. During the summer season, offers boat gas, concessions, paddleboat/rowboat/canoe rentals as well as 2 large shelters for family reunions and parties,
On 40 acres of pine trees, the camp welcomes trailers, RVs and more.
Silver Ridge is an 18-hole public golf course that offers a driving range, golf lessons from a PGA professional, golf outings, banquet rooms and golf merchandise for sale.
Featuring 240 acres, Nature Center, parking, boat launches and Rock River access, fishing, hiking, nature preserve, cross-country skiing, shelters, grills, playground equipment, and more. Ronald Reagan saved 77 lives here as a lifeguard during his boyhood years.
Rock River Valley Self Help Enterprises Happy Trails
Five acres of walking paths, water gardens, a green house, swings, and gardens were all designed and maintained by the developmentally disabled clients of the Rock River Valley Self Help Enterprises.
More than a campground, hit a ball, take a lesson, catch a fish or hayrack ride, swim, dance, hike row/paddle a boat, play basketball, horseshoes, video games and pool or kickback with a campfire. We have 130 acres to do it all.
Byron Forest Preserve District (skating)
The Forest Preserve has one outdoor skating rink and warming shelter - open weekends.
Green River Oaks Camping Resort
Camping resort with two pools, basketball courts, fishing in lake and river, rental trailers, 225 sites with hookups.
Biking, running, and walking path. Starts at Byron Forest Preserve and crosses the Rock River to Sunshine Park then north of town.
The finest family recreational camping experience in Northern Illinois. Sandy beaches, slides, rafts, paddle boats, fishing, kiddie beach, sand volleyball, basketball, game room, bonfires, bands, dancing, music, horseshoes and 13- acre spring-fed lake.
Surrounded by a ridge covered with thousands of pine trees, Sandy Pine has some of the largest and top-ranked elk bulls in the Midwest. Take a tour through the pasture and snap some photos.
CITY:Deer Grove
Located just 10 miles south of Rock Falls, Deer Valley is a challenging 18-hole championship golf course.
CITY:Deer Grove
Emerald Hill Golf Course is a pleasure for golfers of any skill level. The course will challenge you while providing a relaxing, picturesque backdrop. Test your accuracy with our fairways, water hazards and sand traps; we have everything you need to challenge you and improve your game. Our goal is to provide you with a quality experience that includes exceptional service and a comfortable atmosphere.
Green River State Wildlife Area
Green River is the best remaining example of the wetland-prairie mosaic that once covered the area's nearly 1 million acres of lowlands. This multiple-use site provides hunting, hiking, and birding opportunities.
Located west of Sterling & Rock Falls on Rt. 30 & 2.
This beautiful 18-hole course with large, smooth greens and rolling hills is open to the public, and offers a pro shop and restaurant.
Boat ramps into Lake Sinnissippi area of Rock River. Picnic tables, scenic river view, adjacent to Hennepin Canal State Park.
CITY:Rock Falls
Nachusa Grasslands, The Nature Conservancy
Private natural area owned by the Nature Conservancy. Highlights are 1500 acres of prairie, wetlands, and savanna woodlands. Grassland flowers, birds and butterflies to observe.
CITY:Franklin Grove
For those with an urge to explore a genuine Illinois prairie, this ride takes you past one of the largest pieces of preserved prairie in the state. The Rock River Cruise is 34.7-miles of moderate difficulty, with a few small climbs along the way. Stop off and visit some of the many attractions along the way, including the John Deere Historic Site and the charming town of Oregon.
CITY:Franklin Grove
Rock River Valley Skydivers, Inc.
Student training. Tandem & sport/fun jumping. Demonstration jumping for events. USPA group member drop zone. Two Cessna C182 jump planes, visitors welcomed. Located at the Whiteside County Airport.
CITY:Rock Falls
Franklin Creek State Natural Area
Developed by local volunteers, it offers scenic trails, horseback riding, fishing, and limited hunting. The site contains the historic Franklin Creek Grist Mill and a 180-acre dedicated nature preserve.
CITY:Franklin Grove
68 full hookup sites, of which 32 are pull-thru. All are 20 & 30 amp. Hookup (50 amp available), pay phones, full laundry.
CITY:Rock Falls
The Fairways Golf Course is a serene 18-hole golf course designed by Perry Maxwell, ASGCA, which is open to the public and cherished by those in the Rochelle area since 1929. We are host to immaculate tree-lined fairways and an exceptional restaurant, Beacon on The Green, for lunch, dinners and banquets.
Established in 1957 - public hunting, plus memberships for pheasant, quail, wild turkey, doves and deer in season. Hunter Safety Course for ages 16 & under - held the second weekend in October.
The Edward F. Vassallo Land and Water Reserve
The Edward F.Vassallo Land and Water Reserve is a privately owned reserve located adjacent to White Pines State Forest. It was designated in 2014 as a state Land & Water Reserve by the Illinois Nature Preserves Commission and includes 130 acres of native wildflowers, plants, grasses, creek bottom, habitat for native wildlife, birds and insects and forest areas. Spring Creek, a tributary of Pine Creek, flows through the reserve. Today and forever, this land will remain in its natural condition as part of the Illinois Nature Preserve System and is a gift to present and future generations as a place where native plants and animals can thrive under wise stewardship and protection from harm. No motorized vehicles allowed. Nature lovers are welcome and walking paths can be accessed by calling contact number.
CITY:Mount Morris
The Barn on the Hill is an old dairy barn with the collection of original sliding doors that allow natural light to pour in. The Barn on the Hill radiates simple elegance. The thousands of white lights strung from the beams give our welcoming space a warm comfortable feel for up to 250 guests. Set on 7.5 acres - plenty of space to make it your own for the event you envision, whether it be a birthday, graduation, anniversary, shower, reunion, corporate retreat, rehearsal, or wedding. We are a rural private venue located 20 miles southwest of Rockford, Illinois. We are located midway between Leaf River, IL and Byron, IL on Route 72.
CITY:Leaf River
Shady Oaks Country Club offers a unique and challenging 18-hole layout where accuracy off the tee and accurate approach shots are rewarded. At 6,212 yards from the tips, Shady Oaks doesn't "appear" to be difficult, but don't let the yardage fool you. The tight tree lined fairways and small sloped greens can take a toll on even the most patient golfers and make scoring very difficult. Shady Oaks is open to the public and has 4 sets of tees for varying skill levels. There is a pro shop and bar serving sandwiches, snacks and beverages.
Established in 1915, Timber Creek is not the 'run of the mill' golf course. With gentle rolling fairways, it was designed to give the golfer ample room off the tee while giving the player a challenge of a lie that may be slightly uphill or downhill. The closer you get to our bent grass greens, you will find sand traps placed by the architect in places that add to the overall character of the course. With new sand, you will find it as accommodating as one could. Our greens at Timber Creek were designed for game improvement and the scratch golfer alike.
The original nine holes date back to 1913, offering beautiful views of the Rock River. The design is a 2700 yard, par 34 with lots of trees and small greens. The back nine, built in the late 60's, is a 3200 yard track par 36, with large greens and sand traps. Adding to the challenge is the Holland creek running through it, coming into play on seven of the nine holes.
CITY:Rock Falls
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At Staten Island University Hospital, our physicians have earned a reputation
for excellence and innovation in education,
research and patient care. Our doctors are
renowned in their fields and lead
exceptional teams of nurses, technicians,
clinicians and support staff that deliver
advanced, compassionate care
to their patients.
Learn More
Staten Island University Hospital provides complete medical
and surgical services in inpatient and outpatient
settings at both our North and South site locations.
Read on to learn more about the full range of
services offered at SIUH, including
locations, contact information
and descriptions of programs.
At Staten Island University Hospital, we strive to provide
the best health care for our patients. We also seek
to make their stay as comfortable as possible.
That's why we provide many helpful
resources for patients and visitors
to help them navigate our
hospital with ease.
Would you like to visit someone who is a patient at Staten Island University Hospital? If so, we welcome you. Family and friends
can play a key role in the healing process
for patients. You can serve as a
companion, advocate and be a
participant in their care.
Staten Island University Hospital is part of the Staten Island community. In addition to providing state-of-the-art healthcare services, we educate our
neighbors by sponsoring
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events and support groups.
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Providing quality health care for our patients is our greatest priority.
In order to do this, our hospital family is committed
to the education of our medical caregivers.
We provide accredited training and
educational programs for physicians, nurses,
allied health professionals and technicians.
Daily lunchtime conferences provide formal didactic and case-based learning experiences. Conferences are tailored toward the new ABR computer-based exam. Lunch is provided by the department. The conference room utilizes all modern display equipment including a large-screen projector, wireless keyboard and mouse, and a PACS-compatible computer system for easy presentation of cases.
There are two 45-minute conferences a day. Additionally, residents attend a physics lecture weekly, and first-years attend a weekly conference which reviews the introductory radiology book Brandt and Helms. The residents also can attend other multidisciplinary conferences in chest, neurology, mammography, and pediatrics.
An example of our current schedule as of August 2015 is below:
and Helms
Book Club (first years)
Mammography (alternating)
Business of Radiology (alternating)
Interesting Case Conference
(once monthly)
Nuclear Medicine
Tumor Board
Body Imaging
Club (once monthly)
Angiography (alternating)
Grand Rounds (1 Wednesday per month)
ER (Alternating)
Pediatrics (Alternating)
North Site
475 Seaview Avenue,
Staten Island, NY 10305
Phone: (718) 226-9000
South Site
375 Seguine Avenue,
Staten Island, NY 10309
Phone: (718) 226-2000
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Chicagoland's largest and most modern indoor/outdoor Flea Market. Everything from unusual, new, used, hard to find and everyday items, all at bargain prices!
DoubleTree by Hilton Chicago-Alsip
193 Rooms. Full service hotel located near Midway Airport in the Chicago Southland area.
100 rooms. Seven suites. Valet. Business center. Exercise facilities. Complimentary breakfast. Special amenities incluse microwave and refrigerator in all rooms, 33cable stations. Located eight miles south of Midway Airport.
The Baymont Inn is pleased to provide our guests with exceptional service. We are an incorridor property with 3 floors. Whether you are here for business or leisure, we have many amenities at an affordable price.
Limited-service hotel - entertainment and shopping nearby - continental breakfast - Free local phone calls - 30 minutes from airports and downtown Chicago. Many discounts offered.
Nice, clean, newly decorated rooms. Cable TV and very low rates. Easy access to highway and restaurants nearby.
Presidential Inn & Suites Motel - Alsip
This inn offers spacious standard, double, queen and king guestrooms. Non-smoking rooms available.
This property has 20 guest rooms that include free parking, Wi-Fi access as well as microwave and refrigerator availability.
Public park-like setting dedicated to the Veterans and Heroes of our nation.
This is a memorial for troops lost in Operation Iraqi Freedom & Operation Enduring Freedom.
Allgauer's Restaurant features steak, chops, pasta and seafood. Join them for breakfast, lunch, dinner and their award winning champagne Sunday brunch.
Civic Center Authority Visitor Center
The Bedford Park Heritage Corridor Visitor Center is full of information and literature of exciting things to do and see throughout the Heritage Corridor. The Visitor Center provides National Heritage Corridor promotional literature and I&M Canal related resources to the public. It is operated by the Civic Center Authority in partnership with Heritage Corridor Convention and Visitors Bureau and the Village of Willow Springs. The Center is staffed by volunteers recruited and managed by the Civic Center Authority. Open Saturday 11:00 AM - 3:00 PM and Sunday 12:00 PM - 3:00 PM.
CITY:Bedford Park
Great brewery tours, great beers, Taco Thursdays - you must see 5 Rabbit! The name 5 Rabbit was inspired by the Aztec culture of Latin heritage. 5 Rabbit beers are mysterious and captivating, and every taste reveals a new detail. Great for those seeking fresh, unique and delicious beers.
CITY:Bedford Park
Fine dining specializing in prime steaks and fresh seafood.
This center features local natural history exhibits, hands-on displays for children, and family programs that are offered throughout the year. Picnic facilities and camping are available by reservation.
Cardinal Creek Golf Course is a Semi-Private, 27 hole golf course located in Beecher, Illinois. Cardinal Creek Golf Course has three 9-hole golf courses. These courses can be combined in pairs to form three different 18 hole course challenges. The nine-hole courses are The North Course, The South Course, and The Center Course.
FitzGerald's, just across the street from Oak Park in Berwyn, has built a legendary reputation for an eclectic mix of music in a casual, comfortable setting that attracts music fans of all ages. The New York Times calls the club "a musical gem" and it has consistently been ranked among the top five music venues in Chicago. For special events, FitzGerald's offers a unique setting for all types of gatherings from 30 to 300. The family's award-winning restoration and classic look extends from its intimate private party room to the courtyard and legendary music club next door. An in house event planner can assist with any and all aspects of your event as needed.
Take a trip to Spain and indulge in the authentic tapas and a glass of sangria at this LGBT-friendly spot that features Gay Night on Fridays, with the occasional drag show.
Berwyn Cruise Nites in the Depot District
Head to the Depot District for the 9th Annual Cruise Nites presented by Berwyn Kia, Paisans Pizzeria & Bar, Mike & Sons Auto Services, Cicero Auto Parts, Deece Automotive! Cruise Nites take place on Tuesdays from 6-9pm in the Depot District at Windsor & Grove Avenues steps away from the Berwyn Metra Station. Enjoy your summe evenings while taking a stroll through a combination of car show and nightlife.
Head to the Depot District on Tuesday, August 6th for a combination of car show and nightlife. Evening begins at 6pm in the Depot District at Windsor & Grove Avenues steps away from the Berwyn Metra Station.
August 20th Cruise Nite in Berwyn
Come down to the Depot District and enjoy Cruise Nites with other families, residents and car enthusiasts. Learn more about Berwyn's proud classic car culture and historical automotive heritage. Cruise Nites are free! Just show up and have a great time!
Boasting an eclectic collection of Route 66 artifacts, aerial photos and historic signs, the RT 66 Museum is a great beginning for your journey. Open weekdays 9am to 5pm. No charge for admission.
Berwyn Route 66 Wayside Exhibits
The City of Berwyn has placed four exhibits on Ogden Avenue to educate travelers, tourists, and residents about Berwyn's heritage as one of the first eastern suburban communities along Historic Route 66. Berwyn's four exhibits feature the origin of the Ogden corridor and its early history, its first auto-oriented "fast food" restaurants, and its automobile-based economy and car culture. Visit our Information Kiosk for more information!
Autre Monde Cafe is a neighborhood restaurant celebrating all things Mediterranean with a fresh, seasonal menu, old world focused wine list showcasing the best organic & artisan producers as well as cocktail program inspired by small batch spirits, fresh juices and old school techniques.


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Restricted Archery Boot
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Looks like you've got more shoe shopping to do - have fun!
Item # 235827
Looking for a casual boot that will enhance your style? The Restricted Archery offers fun features to make a fabulous boot.
- Suede upper
- Buckle detailing
- 14" shaft height, partial inner zupper
- 14" calf circumference
- 1" block heel
- Synthetic sole
- Imported
- View more Women's Restricted Shoes
- Online Exclusive!
By: agoy05
February 15, 2013
By: Jubie
Location: Atlanta, GA
September 12, 2012
Clunky and awkward
"Bought these online, and they went back the next day. The brown color is definitely not what it appears to be online; it's quite unflattering. The boots were not sturdy at all, there was NO side zipper as described, and the shaft kept sliding down and bunching up in all the wrong ways. It was just clunky and made my foot look huge and unattractive."
By: bibo5578
July 12, 2012
By: AmandaSue
Location: Oak Harbor, WA
July 07, 2012
"I love these boots. I got them in brown and a size 8. I normally wear a 7.5 but after reading other reviews I went a half size up. I'm glad I did cause now I can fit warm socks in the winter. I think they are super cute and comfy. I didn't have a problem getting them on but they are a little difficult to get off. I am 5'7" and they did hit right at the knee so if you don't want tall boots don't get these but I love that height. I have wider calves (14.5" I'm a runner) and I didn't feel any snugness like some of the other reviewers. Can't wait to start wearing these!"
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Baker & Taylor Conference Grant
2013 Winner(s)
Abby Harwood
Abby Harwood has been a teen services librarian at Carnegie Library of Pittsburgh since 2011. She coordinates school and group visit requests to Carnegie Library of Pittsburgh's Main Library and makes bi-monthly, middle school and high school lunch room visits. This lunchroom-based outreach effort, "CAPA Cool Kids," was selected as an example of a model program for teen services by the Pennsylvania Library Association's Award for Best Practice in Young Adult Service. In addition to leading recreational and creative teen programs, Harwood has developed and led SAT and College Resources workshops for teens, parents and educators. Harwood continuously advocates, ensuring teens are receiving high quality customer services regardless of the library they visit or staff member they approach. Her drive and passion for teen services librarianship have impacted both her coworkers and the teens that she serves.
Juanita Kamalipour
Prior to her career as a public services librarian at the El Paso Public Library—Esperanza Acosta Moreno Regional Branch Library, JuanitaKamalipour served as an educator for 20 years. She frequently communicates with school librarians and educators in the nearby school district and has given workshops at various middle schools and high schools on Young Adult programming and librarianship. Kamalipour is also a member of the Money Smart Education committee and has turned the week long campaign into an all-year event for her community. The campaign has provided the opportunity to promote financial literacy, teen programming and leisure reading. In addition, Kamalipour has played in integral role in providing diverse programs to youth, including workshops and programs that promote library services to the Spanish speaking community.


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She wants a colorful French country outdoor space; he just wants grass.
Browse beautiful photos of our favorite outdoor spaces: decks, patios, porches and more.
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Prada Suede Slip-On
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Item # 291377
With stunning style and rich quality, Prada is one of the top designer brands in fashion history. This suede loafer combines comfort, style and sport into one complete look.
- Suede upper
- Dual elastic side panels
- Elastic heel topline
- Round toe
- Fully lined in leather
- Removable leather insole
- Espadrille midsole
- Striped outsole
- Rubbersole
- Imported
- View more Men's Prada Shoes
- Online Exclusive!
Tell us what you think!
Everyone has an opinion. Here's your chance to share yours! Be the first to write a review of this product and help your fellow shoppers pick the best of the best.


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Opening Hour
10.00 - 22.00
Opening Days
Monday - Sunday
Visa, MarterCard, Diners Club cards
The shoe shop in style luxuary which is leading brand import from Canada. Unique in fashion design style modern and the shop show many collection for choosing.
How to get there :
7 minutes walk from Chidlom station
15 Minutes walk from Siam Square


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California Baptist University Dining
About Provider Food Services
Housing Services and Dining Services work closely together to create a sense of community and offer social hubs where residents can gather. We are focused on food & fellowship in a comfortable welcoming environment. We offer residents a variety of restaurant choices with high quality, authentic and healthy cuisine. We pride ourselves in providing a wide variety of food options, which change daily in a cook-to-order (fresh) and just-in-time (speedy) format. All of our Dining Staff are very family-oriented, and provide a friendly, interactive experience for our students. Dining services for CBU are proudly managed by Provider Food Services.


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Steve Madden Area Bootie
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Item # 291944
The Steve Madden Area shootie will keep you on your toes! This ultra cute cutout bootie laces up the middle for an oxford-inspired look that can't be beat.
- Leather upper
- Back zipper for easy on/off
- Lace-up and side strap with adjustable buckle
- Side cutouts
- Round toe
- 1¾" block heel
- Synthetic sole
- Imported
- View more Steve Madden
By: WhitneyC
Location: NYC
June 05, 2014
"Really great shoe so comfortable!"
By: Chellabella
Location: Elk Grove
June 02, 2014
"I like this shoe a lot! Very comfortable and stylish."
By: ShoeLover20009
Location: Washington, DC
April 28, 2014
Comfortable right out of the box
"I bought these in brown and love them! They need no breaking in. I think of them like a 'cheater sandal.' I can wear them to work in the summer and still let my feet breath. I pair them with cuffed jeans, sundresses, and shorts. No regrets."
By: atibo
Location: MA
April 20, 2014
"this shoes are amazing! im not used to high heels but i could walk comfortably for 4 hours on this shoes"
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Click the button below or email firstname.lastname@example.com to contribute your experiences with this product. Although not necessary, it's interesting to have a first name, city, state and country (no email addresses will be used). Any information submitted becomes the property of Tennis Warehouse.
Please include any relevant information such as skill level and style of play.
Comments: This string is very stiff to me. I have never had arm problems until I played with a full bed of this string.
It is fine in a hybrid setup though.
From: Ben, 4/14
Comments: I am comparing this with the Polylon Ice. If you are looking for durability, tension retention and feel, the
ice version is much better. Using Polylon natural is like using a synthetic -- they notch very easily, break after 10 hours of hitting
(which is miserable for a polyester, the ice version easily lasts double the time), and lose tension fast.
From: Harold, 11/13
Comments: This string is very good and works for me. It is softer than the Titanium Polys I've tried, so not as stiff
as I had thought. it holds tension well, I use the transparent one and it looks like a fishing line. I'm entering my next tournament
with this string, I'm happy with it.
From: WKSOH, 6/12
Comments: This is what I play with. They never break on me and I always
end up cutting them off after a few weeks as they ware thin. Have used
this stuff for years now. It's stiff but not to the point of being
harsh. I've strung it everywhere between 50 and 60lb. These days I
string around 55lb in a 95 sq.in. frame. Good stuff.
From: Alex, 6/12


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posted Sep 28 2012 6:00AM
Wins the last two weeks by the Buffalo Bills have calmed the collective nerves of Bills nation. Nerves that were frayed by the opening day shellacking at the hands of the New York Jets.
But now its time to find out if the 2012 Bills can play with the big boys. Sunday's game with AFC East kingpin New England kicks off the toughest part of the schedule.
After the week four contest with the Pats(1-2), Chan Gailey's squad heads out west for matchups with San Francisco(2-1) and Arizona(3-0). A home game with Tennessee(1-2) will precede the bye week.
Out of the bye, its back to back road games with Houston(3-0) and the rematch with the Pats. Four of the next six opponents were playoff teams last season and their combined record of the six was 66-30.
Of the two non playoff clubs, Arizona is one of the early season surprises but they did finish 2011 by winning seven of their last nine so maybe they're picking up where they left off. The Cards perfect start includes a shocking win at New England, something the Bills have yet to do after ten trips to Gillette Stadium.
The home game with Tennessee looks like the "easiest" game on paper but the Titans just knocked off Detroit, a 2011 playoff team.
Of course you can flip it around and say what looked like a sure loss to the 49ers might not be since they just got beat by a Minnesota team that is supposed to be the worst in the NFC North.
If the Bills can get through this part of the schedule with at least two wins, they should still be in good shape to take advantage of the soft part of the 2012 slate. Two wins would leave them below .500 at 4-5 but none of their final seven opponents made the playoffs last season.
If you'd like to assume the Bills beat the Titans(not considered one of the big boys) then Buffalo will need one more win somewhere else. Sunday would be a great place to get it because:
A) It is the hated Patriots
B) It is a division game and the Bills are a pathetic 4-21 in division tilts since 2008
C) The Bills would be two games up on the Pats and own the tiebreaker edge
D) Even though the Bills just won in Cleveland to snap an eight game road losing streak, they will be the underdog in the next four road games
As far as Sunday's matchup, the most intriguing story line is whether or not the Bills improved pass rush can get pressure on Tom Brady. In 20 career games against the Bills, Brady is 18-2 with a 65% completion rate and has thrown for 4,380 yards, 46 touchdowns and just 17 interceptions.
When Buffalo has picked off Brady at least twice in a game, they are 2-1. When Brady has thrown just one interception or none, the Bills are 0-17.
Interceptions can be lucky(a ball going off the helmet of Marcell Dareus and into the hands of Drayton Florence for example) but interceptions are also the result of pass rush and pressure on the quarterback.
When the Bills handed out the massive contract to Mario Williams and a not as massive but still pretty darn large deal to Mark Anderson they had this matchup in mind. A consistent rush from a four man front allows you to drop seven into coverage and gives you a better chance of beating Brady and company. Go ask the New York Giants about that.
What if Brady doesn't drop back to throw as often as you might anticipate? For some reason, despite the presence of the franchise player under center, New England is actually running the ball more often this season. Through three games the Pats have averaged 32 rushing attempts a game after averaging 27 last season.
That's not the only reason why Offensive Coordinator Josh McDaniels has many Pats fans scratching their heads. Wes Welker was briefly demoted and dropped behind Julian Edelman on the depth chart and monster tight end Rob Gronkowski has seen his role in the offense diminished.
The Amherst native was targeted just three times in last week's loss at Baltimore and in the week two upset by Arizona, "Gronk" was targeted just twice in the first half. Hopefully McDaniels doesn't pop in tapes of last season's games with the Bills. If he does he'll see the freakish tight end catch a combined 15 balls for 217 yards and 4 touchdowns.
Part of the problem is pass protection issues. The offensive line has had some struggles early on. Brady has been sacked seven times. Gronkowski has been asked to stay in and help with pass protection.
The injury to Aaron Hernandez is a factor as well. Not only did it take the Pats away from their favorite personnel grouping, the two tight end formation,it also meant teams can zero in on Gronkowski since Hernandez isn't on the field.
The loss to the Ravens has pushed the focus back on a Pats defense that gave up a ton of yards last season. How about an average of more than 400 a game? It was actually more than a porous Bills defense yielded and was the second worst total in the league. But New England took the ball away to stop drives and did the whole bend but don't break thing. They ended up middle of the pack in scoring defense.
Also keep in mind the Bills did put 55 points up on the scoreboard while splitting the season series in 2011. Ryan Fitzpatrick completed 65% of his passes for 676 yards with four touchdowns and six interceptions.
New England took a big hit to their pass rush when they lost Anderson to the Bills and let Andre Carter go since both men reached double digits in sacks last season. But the Pats answered by moving up in the draft to get defensive end Chandler Jones(1
round-Syracuse) and linebacker Dont'a Hightower(1
round-Alabama). They also brought in Steve Gregory to shore up the safety position but questions remain at cornerback where Devin McCourty's play has been spotty.
With respect to special teams, we get our first chance to see if the Bills decision to dump veteran punter Brian Moorman was the correct one as Shawn Powell makes his NFL debut. Edelman handles the returns and averages 10 yards.
Despite his miss from 42 yards at the end of the Arizona game, Stephen Gostkowski is one of the more reliable field goal kickers in the NFL.
In a season where their beloved Red Sox have been an embarrassment, a loss by the Pats on Sunday might send the Boston fans into a deep depression. After all, they haven't seen their football team lose three straight games in 10 years.
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Best Oscar Dresses of All Time [The Frisky]
Adele Named iTunes Best Selling Artist [HollyWire]
Russell Brand Has a New Girlfriend? [Right Celebrity]
Nicole Richie Offers Her Kids to Jessica Simpson [The Celebrity Cafe]
Selena Gomez Gets a New Tattoo [The Blemish]
J.K. Rowling Writes New Book for Adults [The Huffington Post]
Stephen Hawking a Regular at a Sex Club? [Radar Online]
Christina Aguilera Packing on the Pounds [Hollywood Dame]
Justin Bieber Promises New Single Soon [Tonic Gossip]
Adam Lambert Confirms Lead Vocalist for Queen [Daily Stab]


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You don't hate it...yet
March 29, 2012 14:34:29 Posted at March 29, 2012 14:34:29 Photos:
Taylor Kitsch is getting properly papped now. Remember that the next time you want to sh-t on John Carter and before you sh-t on Battleship. Which is what he's promoting right now.
Check out TK last night in London returning to his hotel and not totally hating the flashbulbs in his face. For now. The idea is to get to the point where they want to take your picture so often and so much that you do actually start hating it. Fame is so f-cked, isn't it?


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Shocker: Another Twisted CRS Memo Discovered; Birth Certificates of Presidential Candidates and Standing to Challenge Eligibility...
[update] As first reported here and here, Atty Mario Apuzzo obtained and posted a leaked internal memo dated Apr. 3, 2009 on constitutional eligibility written by the Congressional Research Service addressed to Senators and Members of Congress. In this memo the CRS gave talking points to answer questions from constituents regarding Obama's eligibility to be president. Now another CRS memo has been obtained dated March 18, 2010 which addresses birth certificates and standing to challenge eligibility. The Post & Email has a complete breakdown on the newly discovered CRS memo. Both memos embedded below.
Via the P&E: - Bombshell: Second CRS Memo Covering for Obama's Ineligibility Not Released to the Public…Until Now - PRESIDENTIAL ELIGIBILITY, PART 1 - by Joseph DeMaio
Sherlock Holmes once noted that the perfect crime is the one that is never detected. Those who are now finally discovering the unsolved mystery of Barack Obama's eligibility under the Constitution as a "natural born Citizen" should read more Sherlock Holmes.
In reality, there is no mystery. Day-by-day, week-by-week and revelation by revelation, the empirical evidence accumulates that the man now occupying the White House may very well be plainly ineligible to do so. It only remains for the truth to finally catch up to him, as the truth always does. And yet legions of his supporters and sycophants are doing all they can to delay and postpone that day of reckoning.
1. In order for a person to be born a "natural born Citizen" under Art. 2, Sec. 1, Cl. 5 – the "eligibility clause" of the Constitution as it was understood by the Founders under The Law of Nations by E. de Vattel, a legal scholar during the years the Constitution was conceived, drafted and executed – both such person's parents must be, at that time, United States citizens and no U.S. Supreme Court case has held otherwise;
2. An April 3, 2009 Congressional Research Service ("CRS") Memorandum authored by one Jack Maskell, a Legislative Attorney in the CRS American Law Division and entitled "Qualifications for the Office of President of the United States and Legal Challenges to the Eligibility of a Candidate" and intended for distribution to members of Congress either (a) innocently, but substantively, misreads, misconstrues and/or misapplies federal appellate and U.S. Supreme Court precedent, or (b) intentionally, and thus improperly (and possibly illegally), alters the meaning of precedent through substantive editing by grammatical ellipsis omission of material words, and thus facts, in two federal documents, to arrive at its conclusion that Barack H. Obama is, purportedly, eligible to be president as a "natural born citizen;"
3. A June 5, 2009 Congressional Research Service "Transmittal" message to a member of Congress from one Jerry Mansfield, an "Information Research Specialist" in the CRS "Knowledge Services Group," misinforms the congressman by stating that questions about Mr. Obama's birth certificate have been "ultimately resolved" in favor of his eligibility based on a series of biased and badly-skewed Internet postings;
4. A second Congressional Research Service memorandum, dated March 10, 2010 and authored, again, by Mr. Jack Maskell, and entitled "Birth Certificates of Presidential Candidates and Standing to Challenge Eligibility," but without mentioning or referencing the April 3, 2009 memo, commits the same conceptual errors of the prior April 3, 2009 memo and thus merely compounds and perpetuates the problem;
5. The issue of Barack H. Obama's eligibility to serve as president under the "natural born citizen" clause of the Constitution thus far remains unaddressed on the merits by the U.S. Supreme Court and, accordingly, remains unresolved as well.
BACKGROUND... ...Continued here: http://www.thepostemail.com/2011/05/29/bombshell-second-crs-memo-covering-for-obamas-ineligibility-not-released-to-the-public-until-now
UPDATE: - Presidential Eligibility, Part 2 - HOW MANY WORDS WERE OMITTED BY JACK MASKELL TO ACHIEVE THE DESIRED RESULT? -Details here: http://www.thepostemail.com/2011/05/31/presidential-eligibility-part-2
CRS Memo: Birth Certificates of Presidential Candidates and Standing to Challenge Eligibility - 3/18/10
CRS- Members of Congress Internal Memo - What to Tell Your Constituents in Answer to Obama Eligibility Que...
Confirmed: Democratic Party of Hawaii would not certify in 2008 that Obama was constitutionally and legally eligible for the Office of President -Details here.
Notre Dame Professor Charles Rice: Obama's eligibility could be biggest political fraud in the history of the world; time for a new approach -Details here.
Attorney Mario Apuzzo: All presidents born after 1787, except for Chester Arthur and Barack Obama, met the "natural born Citizen" criteria. -Details here.
Commander Charles Kerchner: List of U.S. Presidents - Eligibility under Article II Grandfather Clause (GFC) or Natural Born Citizen (NBC) Clause or Seated due to Election Fraud -Details here.
Jack Cashill Discusses Obama's Fraudulent Social Security Number Reserved for Connecticut Applicants -Video here.
Detailed reports on Obama's SS# can be found here, here, here, here, here, here, here, here, here, here, here, here, here, here, here and here. Visit the Birther Vault for the long list of evidence against Hawaii officials and all of the people questioning Obama's eligibility; [http://obamareleaseyourrecords.blogspot.com/2010/08/video-ltc-terry-lakins-attorney-on-cnn.html].
Yes Virginia-There is a Usurper in the White House-Obama Long Form BC Forged! Wash Times NW 20110516 pg 5


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Carlos by Carlos Santana Fringe Spirit Hobo
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Item # 271430
Bold and beautiful, the Fringe Spirit hobo from Carlos Santana is spirited indeed. With tons of design elements and space, this hot bag is a must-have.
- Faux leather hobo with reptile embossed trim and fringe
- Fringe and stud details
- Top snap closure
- Studded handle with 7" drop
- Fabric lining with zip pocket and two slip pockets
- Dimensions: 11" x 5" x 15"
- Imported
- View more Carlos by Carlos Santana Handbags
By: Kmycupcakes
Location: New Jersey
August 05, 2013
Whoa! This bag has presence!!!!
"I shy away from purchasing man made bags and shoes because I always think the faux leather looks cheap and will not last. However, I love fringes and decided to purchase this item in the cream color and have not regretted it. This is a very large bag and it has a ton of fashion presence. I get many compliments on this bag when I wear it. I've had it for a few months and have worn it at least 15-20 times and the quality has held up. This bag is so nice, it holds its own in a closet full of pricey designer handbags! I highly recommend this item!"
By: Nwluvdsw
Location: San Francisco Bay Area
June 26, 2013
Fabulous bag!
"I absolutely love this bag! It is roomy enough for my iPad and work laptop so it doesn't look like I am going to the office! I got the white for summer and have had lots of compliments. I really like the fringe, makes it fun it carry! I'd love the brown too!"
By: Soumanette
Location: Paris (France)
June 23, 2013
The best bag ever
"I looooooove me so much this bag. The design is perfect, the colour and the frange ... It is very classy and casual at the same time. I TOTALLY RECOMMAND IT.But it's not for me, I offer it to my Sister. Too bad :(."
By: ibashoegirl
Location: Norco, Ca
June 10, 2013
fringe and fun purse
"I love Carlos Santana purses and shoes but this purse holds a lot and things stay put without tumbling around. I wish they had it in black but oh well! Buy it you won't regret it!!!!"
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Scholarship Center
College is expensive. That's why applying for scholarships should be your new part-time job. After all, what's better than free money? Thankfully SimpleTuition is here to make that job easier - we help you find the scholarships you qualify for so you can spend less time searching and more time applying.
Find scholarships
Words of Wisdom
Scholarships are available year-round and for every year of college - apply throughout your education.
Test scores and grades aren't the only things that matter - sports, hobbies, and community service count, too.
If you need recommendations, ask teachers/employers several weeks in advance.
Tailor your personal statement for each individual scholarship.
Watch out for scams. Never pay money to enter a scholarship.
Proofread your applications and essays. Then proofread again. Then ask someone else to proofread it one more time - it'll give you some outside perspective.


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Introduction | Science | Tools | Partners
Insurers call for more action to adapt developing world to climate change06/
London, 6 September 2010 - Four initiatives representing more than 100 leading international insurance companies are today calling on governments worldwide to harness risk management techniques and insurance expertise to help the developing world adapt to climate change. The initiatives will present a statement aimed at world leaders and negotiators of the United Nations Framework Convention on Climate Change (UNFCCC) at a press conference to be held in Lloyd's of London.The statement will highlight how governments can unlock significant potential to increase the protection and reduce the vulnerability of developing world populations and economies from natural disasters through better risk management and by enabling insurance-type approaches. The four groups launching the statement today, on the eve of an international, low-carbon investment conference convened by the UK government, are ClimateWise, The Geneva Association, the Munich Climate Insurance Initiative (MCII) and the United Nations Environment Programme Finance Initiative (UNEP FI).The recent floods in Pakistan, China and Niger are a timely reminder that the world must adapt to become more resilient to the long-lasting and significant changes in climatic conditions being experienced across the world. These changes are likely to have the most damaging impacts on the developing world, where even small economic losses can have long-term effects on development, and where human health is generally less robust. In the past three decades, direct global economic losses for all types of natural catastrophes have averaged US$90 billion per year, with 78% of those natural catastrophes being weather-related. Meanwhile, 85% of deaths associated with all natural catastrophes over that timescale have occurred in developing countries (Munich Re, 2010).There is enormous potential to be derived from a partnership-based approach to tackling the climatic risks faced by people and governments around the world. Indeed, several communities affected by climate change are already benefiting from projects that improve risk management and feature insurance elements. Over 4500 Mongolian herders covered by a public-private index-insurance scheme are currently receiving indemnity payments totaling around US$1.4 million for cattle mortality losses caused by a particularly harsh winter. And in September 2008, the Caribbean Catastrophe Risk Insurance Facility (CCRIF) - a public-private partnership - paid US$6.3 million to the Turks and Caicos Islands after Grand Turk was hit by Hurricane Ike. The statement launched today underscores the view that risk management mechanisms are currently falling considerably short of their potential in delivering resilience benefits to the developing world. The insurance initiatives are therefore calling on governments to: Implement risk reduction measures already agreed at the 2005 World Conference on Disaster ReductionProvide a suitable enabling environment, including economic and regulatory frameworks, for risk management and insurance to function at all levels of societyInvest in reliable risk exposure data and making it freely available to the publicAct on lessons learned about the benefits of regional public-private partnerships and micro-insurance schemes which reduce losses for climatic risksToday's statement calls on governments to formally recognise the potential role for insurance in the United Nations climate change negotiations, and to open channels for dialogue at a national level so that progress can be made immediately. There is now an opportunity, given the current international negotiations under the UNFCCC, to firmly anchor insurance expertise and components into any global adaptation mechanism under the international climate-change regime. A number of realistic proposals have already been submitted, the priority now is for governments to reach agreement so that they can be implemented. Andrew Maskrey of the United Nations International Strategy for Disaster Reduction, will open today's launch with a keynote address. After the press conference, a high-level panel discussion led by senior insurance, government and NGO figures will explore immediate next steps. A copy of the statement will be available on the websites of the initiatives listed below at 2pm.Andrew Torrance, Chairman of ClimateWise and CEO of Allianz Insurance, commented, "With climatic disasters inflicting more and more damage, the increasing reliance of governments on foreign aid alone is unsustainable. As the global climate continues to warm, we have to find new ways to protect people and economies from the impacts of extreme weather, particularly those who are most vulnerable. Insurers have much to offer, but this potential can only be leveraged through a partnership approach with governments. With over 100 of the world's leading insurers standing ready to engage, the opportunity for partnership building is immense."Patrick M. Liedtke, Secretary General and Managing Director of The Geneva Association said, "The core principle of risk management and loss prevention is that in most cases 'prevention is better than cure'. If governments, especially in the developing world, can implement robust risk management and loss reduction measures then a significant amount of both human suffering and economic loss could be prevented." Professor Peter Hoeppe, Head of GeoRisks at Munich Re and Chairman of MCII commented, "Developing countries are most vulnerable to climate extremes, even though they contribute little to greenhouse gases. These are precisely the areas which have the fewest tools to manage and transfer the risks they face and they often lack the financial resources to adapt to climate change." Achim Steiner, UN Under-Secretary-General and UNEP Executive Director said, "The insurance industry is making it clear: it has the expertise and the creative solutions to assist vulnerable countries and communities manage the risks of climate change. But it is a partnership that works both ways. Governments need to act on this opportunity and harness this reservoir of risk assessment skills. Secondly, the insurance industry needs a fighting chance of success. In other words governments need to back big cuts in emissions in line with the scientific reality". ENDSNotes to EditorsFour leading insurance and climate change initiatives, whose combined membership includes more than 100 of the world's leading insurers across Africa, Asia, Europe, North and South America and Oceania, have brought together their members' expertise to present this statement. The initiatives are ClimateWise, The Geneva Association, the Munich Climate Insurance Initiative (MCII) and leading insurance companies within the United Nations Environment Programme Finance Initiative (UNEP FI):ClimateWise is the global collaboration of leading insurers focused on reducing the risks of climate change. Launched in 2007 by HRH The Prince of Wales, and facilitated by the University of Cambridge Programme for Sustainability Leadership, ClimateWise brings together over 40 international members from Europe, North America, Asia and Southern Africa all of whom abide by the ClimateWise Principles. www.climatewise.org.uk Contact: email@example.com +44 20 7216 7530 The Geneva Association is the leading international insurance economics "think tank" on insurance and risk management issues. Its members are 90 CEOs of the world's leading re-insurers. The objectives of the Association's climate-linked research have been to identify and analyse issues of specific relevance to the insurance industry, such as the likely range of future claims costs, and external challenges to be addressed at the political, educational and social levels. www.genevaassociation.org Contact: firstname.lastname@example.com +41 22 707 6600 The Munich Climate Insurance Initiative (MCII) was initiated by Munich Re in April 2005 in response to the growing realization that insurance solutions can play a role in adaptation to climate change, as suggested in the Framework Convention and the Kyoto Protocol. This initiative is formed by insurers, climate change and adaptation experts, NGOs, and policy researchers intent on finding solutions to the risks posed by climate change. www.climate-insurance.orgContact: email@example.com +49 228 815 0226 The United Nations Environment Programme Finance Initiative (UNEP FI) is a strategic public-private partnership between UNEP and the global financial sector. UNEP works with nearly 200 insurers and reinsurers, banks and investment firms, and a range of partner organisations, to understand the impacts of environmental, social and governance issues on financial performance and sustainable development. Through a global programme encompassing research, training, events and regional activities, UNEP FI identifies, promotes and realises the adoption of best environmental and sustainability practice at all levels of institutional operations. www.unepfi.org Contact: email@example.com +254 733 632755


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This is incredibly nice, first steep had lots of vegetal flavors and no bitterness to speak of. Second steep was already slightly sweet and I was surprised that later steeps were sweet and floral. I went at least 8 infusions (sort of lost track) before I felt it was too far into sweet water territory.
debunix wrote:puerhking wrote:
Thanks a lot Chip......
Someone else in the same boat as me.....!!!
That makes three of us!


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Definitely. and I prefer a shield to make it more compact and less soldering, I don't have time to create my own board.
Thos only deliver 3A when the motors require 4.8A for max torque
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Dolce & Gabbana Metallic Leather Satchel
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Item # 283754
With trendy and cutting-edge style, Dolce & Gabbana is the epitome of luxury. Add a touch of feminine edge to your ensemble when you are carrying this metallic leather satchel.
- Metallic leather satchel
- Top zip closure
- Rolled handles with 6½" drop
- Removable shoulder strap with 14" drop
- Front zip pocket
- Suede lining
- Dimensions 15½" x 7" x 10"
- Made in Italy
- View more Luxe810 Designer Handbags
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David A. Felton, DDS, MS, FACP, Associate Professor of Prosthodontics at the University of North Carolina – Chapel Hill School of Dentistry has been named Editor-in-Chief of the Journal of Prosthodontics. The announcement was made March 4 by the Board of Directors of the American College of Prosthodontists. Dr. Felton will assume the responsibilities of […]
James Eagle Jr., clinical professor in the Department of Diagnostic Sciences and General Dentistry, retired on December 31, 2002 . A member of the UNC DDS Class of 1966, he set up practice in Spencer , NC where he worked until joining the School of Dentistry faculty in 1989. At the School he served as […]
The U.S.A. Section of the International College of Dentists announced its new Fellows in the recent edition of the Key. Dr. Linda Levin, chair of the Department of Endodontics and Dr. Edward Swift, chair of the Department of Operative Dentistry were among the new inductees. Chosen by their peers for professional ability and service to the […]
Dr. Harald Heymann was elected to the position of President-Elect of the American Academy of Esthetic Dentistry at their annual meeting on August 10, 2002. The 27th Annual Meeting of the AAED was held August 7-10 in Park Hyatt Beaver Creek, Colorado. Heymann is author of over 150 scientific publications and a number of textbook chapters […]


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The Optical Society and OSA Foundation offer a wide array of funding and recognition programs. OSA Special Services focus on consistent support and inclusiveness.
Program areas include: Travel Grants, Education and Student Activities, Publication and Meetings Support, Scholarships and Fellowships
Student programs sponsored by OSA and the OSA Foundation
Areas include: Minorities & Women in OSA, OSA Member, Family & Friends, Optics & Photonics Regions, Global Services, Developing Nation Programs, Travel and Translation Services


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La Pollera, Panama's national dress
The Pollera is the most beautiful and admired national costume of the Americas. There are many tales related about its origin, but the popular opinion is that it was adapted from a gypsy dress worn in Spain at the time of the conquest of Peru and brought to Panama by the servants of the colonial families. It normally consists of a blouse or shirt and a two-tiered full skirt.
The lavish satins and brocades that made up the dress of society at that time were not suited to the tropical climate and the servants' garb was appropriated by the mistress and enhanced with lace and embroidery. It was not worn outside of the home but gradually the ladies added more lace and ribbons, ornaments for the hair (tembleques) and jewelry for the neck and eventually it made its way into the public eye.
The experts agree that the ground cloth must be white and the 12 yards of material required can be fine linen, cambric or voile. The motifs may be formed by birds, flowers, fruit, vines, garlands or native designs. The height of elegance is achieved when these designs are executed in "talco en sombra" which is hand-sewn appliqué; however, they can be also created in cross stitch or embroidery. The cost of the gala costumes runs into hundreds and sometimes, thousands of dollars, depending on the hand work involved.
The basic pieces of the pollera are the gown or upper part, the skirt or lower part and the petticoat or underskirt. The gown or blouse consists of two ruffles, appliquéd or embroidered in favored color and design edged with valencienne lace and gracefully draped from handmade thread lace insertion at the neckline (this blouse is worn off the shoulder.) Wool is woven in and out of the insertions and two big pom-poms are centered at the chest and back. The wool must be the same color as the shoes, which are heel-less and made from velvet or satin.
The skirt is two wide pieces ornamented with the chosen motif and joined together with insertion and bordered with insertion and lace. It is very fully gathered on a waist band. Four wide ribbons hang from the waist, two in the center front and two in the back–they are called "gallardetes", meaning "graceful streamers". The petticoat is often as elaborate as the skirt but is always pure white and the trimming is hand-made thread lace
The ornaments, "tembleques", for the hair are exquisite. A large tortoise shell comb embellished with pearls and gold is worn on top of the head and resembles a crown. This is the key piece and the gold hairpins and tembleques, which are quivering pins and worn in pairs, are placed on the head to give the appearance of a radiant halo. Two small discs tied to the hair at the temples with black silk thread and large gold filigree earrings with pearls or corals complete the head dress.
The jewelry adorning the neck usually consists of a pearl or coral rosary, a flat gold chain or "cadena chata", a chain of gold coins and a gold cross on a black velvet ribbon worn as a choker. The jewelry worn with the pollera in the olden days was indicative of one's wealth and sometimes as many as a dozen chains were worn, all of pure gold and precious gems. A large gold and pearl button or rosetta is worn over the wool pom-pom and a purse suspended from the waistline and fastened with two gold brooches is the finishing touch.
Four days before Ash Wednesday are "carnival" days and La Pollera comes into its own. The streets are filled with merry makers and each Pollera one sees seems to be more beautiful that the last. La Pollera has to be seen to appreciate the work and imagination that produces this loveliest of dresses. The grace and enchantment of the Panamanian women is never more in evidence that when she is wearing La Pollera.


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Nail Dress
Kiss Nail Dress Strips - Mini
- Overview
- Ingredients
- Clean nails with alcohol polish remover. File and smooth nails. Keep strips in plastic sleeve until used.
- Select size that fits your nail
- Apply near, not on the cuticle & smooth away center
- Fold down over edge and file excess
- To remove peel off slowly
- Features
- No drying time
- Just peel, apply & shape
- Last up to 10 days
- 28 stickers in one pack
- About the brand
Kiss Nail Dress Strips - Mini is fashion that sticks! 28 nail stickers in a pack.
Nail Dress by Kiss Nails is fashion that sticks!
Great Product - Just Wish They Came Off EasierAs somebody that is not good at nail art, I have always wanted to try nail stickers! I followed the instructions, slapped them on my nails, trimmed them, and voila, my nails were done.
This product is easy to apply, but hard to file down. I had to trim it with nail clippers, and they were so sticky is was hard to cut.
They lasted for a week, after going through a lot! These babies went through a lot, but stayed strong!
When I went to take them off, the packing said to peel them off and I was skeptical. I was like "These have stayed on all week, no way they are coming off!". Well, they came off. And so did some layers of my nails.
If there was a different way of removing these stickers - I'd be completely in. But they did destroy my nails a little bit. I will try them with a base coat on first and see how that helps.
Otherwise, I will be using these just as accent nail stickers. I recommend this, great prints, but be careful, your nails might be damaged after.
Was this review helpful?(Yes)(No)Oct 20, 2012Karissa / United States
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So Many Compliments!These look like a million bucks. Strangers always stop me and ask about my nails. They always want to know where I got them done, did it take a long time, and was it expensive!
Was this review helpful?(Yes)(No)Sep 16, 2012Cynthia C. / United States
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The future and energy
Early in October I had the opportunity to address the annual energy customer conference of the DHL company, in...Continue Reading
Welcome to your window to the Future
Stay present on the future
Most of the information here at the website is at the introductory or intermediate level and provides an overview of a subject and some useful links. Our commitment is to a greater understanding of and enthusiasm about the future and future-related subjects.
An internationally respected expert on future trends, long-range planning and creating the preferred future, Glen has advised professional, business, and governmental organizations for two decades and has served as a technical advisor for futuristic television programs.


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GC Shoes Calee Flat Sandal
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Item # 274846
Get primal with Calee by GC Shoes. This sandal will bring out your inner party animal as soon as you step into this wild flat!
- Faux leather and pony hair upper
- Ankle strap with adjustable buckle closure
- Tassel embellishment
- Synthetic sole
- Imported
- View more Women's GC Shoes
By: Mimibear
July 18, 2013
By: Sandal36
Location: Washington, DC
July 02, 2013
Great Buy
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text:
Attention athletes:
Here's what solid no fluff, no-hype, scientifically grounded training methods
can do
5'9 and
Dunking – You Can Do It Too!
"I improved
my vertical jump from 23 to 42 inches and I'm gonna teach you how you can realistically
improve yours too"
Vertical Jump Development Bible
Defying the effects of gravity - One athlete at a time
The Most Comprehensive Vertical Jump Resource Ever
From: Kelly Baggett
January 28, 2005
9:19 pm
fellow athletes, trainers, and coaches,
you tired of all the hype, gimmicks, and misinformation - training methods that
promise a lot...only to find that they don't create any real and lasting
results for you?
you wondered why Olympic high jumpers and long jumpers aren't using these programs and gimmicks that promise to
double your vertical jump in 6 weeks?
Are you fed up with hearing
"you are born with leaping ability - it can't be improved"?
Are you ready and willing
to take a realistic approach towards attaining consistent vertical jump
If you answered yes to these questions then
you are not alone. Whether you're in Jr. High, a professional athlete, or even
just a weekend warrior, the
respect and awe created by a rim rattling vertical leap is as yearned for and
respected as any athletic feat or endeavor.
about to discover valuable information that will prevent you from wasting time
and money and set you well on your way towards greater heights. I don't care if
your vertical jump now is only 10 inches.
My name is Kelly Baggett. As
a teenage athlete with a lot of determination but with very little in the way
of athletic gifts I, like a lot of you, was determined to increase my vertical
Over the years I wasted a
lot of time and money on bogus programs and gimmicks but I decided to go on a
mission and find out the truth - the most
effective way to increasing
leaping ability. That journey started 15 years ago.
ended up improving my vertical jump from 23 to 42 inches and now I'm gonna
teach you how to improve yours too"
I literally spent years
devouring every source of training information I could get my hands on and
experimenting with every training method out there. You name it I did it. I
eventually did achieve my own goals and began working as a trainer where I was
able to refine my approach even further. I invested years in education,
thousands of dollars on books, seminars, and hours upon hours reading through
scientific research journals. I've been able to learn from the brightest
scientific minds in the field of athletic enhancement. Most importantly, over
the years I have spent thousands and thousands of hours in the gym helping
other athletes. Along the way I figured out what works and what doesn't.
Many people can talk a good game but I prefer to rely on
my personal experience to back it up
About a year ago it became
apparent to me that even today there is a vast shortage of information for
athletes who desire real results with regard to vertical jump improvement. I decided to take all the battle tested and
effective information I learned over the years and combine it into the ultimate
resource for anyone who aspires to jump higher and develop mind-boggling
explosiveness. The end result is Higher-Faster-Sports.com and the Vertical Jump Development Bible.
take a peek inside. Just for starters, here are 11 things you probably didn't
know about vertical jump training.
#1: Most programs are based on hype and not proven training
methods and tested research
start by getting things straight. First of all no program, gimmick, or gadget
is going to double your vertical jump in 6 weeks or even 6 months! Unfortunately, hype, misinformation, empty
promises, gimmicks, and failures are too commonplace in this industry. Why does
this occur? Mainly because the vertical
jump is not an established competitive athletic event like a high jump or 100
meter dash. Therefore, there are zero
knowledge standards for coaches to adhere to so the field is dominated by
salesman instead of trainers.
Higher-Faster-Sports.com and the Vertical Jump Development Bible have stepped
to the forefront to deliver innovative information in pursuit of replacing an
industry characterized with hype, empty promises, and failure, with information
that gives you what you desire. Information that's backed up by both scientific
and real world research.
desire is to take you and guide you confidently towards your athletic goals.
What can YOU Realistically Expect?
So if you're not gonna double your
vertical jump in 6 weeks what can you realistically expect? Well I'll tell you the truth. There are no
shortcuts and it takes smart and consistent training. It's impossible to
promise anyone an increase of "X" number of inches in "X"
amount of time because everyone is different.
If you're a beginner with good genetics you might be able to gain 6
inches in a month and 12 inches your first year of training. If you're advanced and do everything perfect
you might gain a consistent 4-6 inches per year. My job is to show you how to make consistent gains for as long as
you desire, even into your 30's, regardless of who you are. This is possible providing you train
consistently, train correctly, and stay injury free
I've tested thousands of training techniques and
strategies over the years so I know what works and what doesn't. Not only do
you get rock-solid scientifically sound information but you can also rest
assured that this information has been battle tested in the real world. No more
taking advice from those who have never achieved their own success. If you want to become a millionaire do you ask the
guy who inherited millions of dollars for advice? Or do you ask the guy who
started with nothing and created his own wealth? The answer to that question
should be obvious.
Here are 12 more
topics I teach you as I lead you through the most SUCCESSFUL and THOROUGH methods
of jump enhancement in the world
#2 Say good-bye to one size fits all programs
One big problem with most
programs is they assign the same cookie cutter setup to every single athlete
without any regard to an athlete's training history or prior training
experience. A pro athlete with 10 years of training experience might be
performing the same program as someone 12 years old with no experience. The
fact is, no 2 athletes are alike.
Everyone has different strong points, weak points, experience, and skill
For optimal results your
program needs to be individualized and taken out of cookie cutter mode.
Beware of programs that use
one training method claiming to be the end all to an awesome vertical jump. The
body responds differently to varying types of training. Science has proven that
for optimal results you need a program that addresses development from multiple
Most programs currently
available only incorporate 1 or 2 training methods with maybe 8-10 exercise
variations. The fact is, there are 10 different qualities that should be addressed
at one time or another. If one quality is lacking or if the exercises
you're doing don't address you as an individual, your results will be
unspectacular. These qualities include:
A chain is only as strong as
its weakest link. If your foundation is not strong and your weaknesses are not addressed through
your training program your progress will be limited and likely go nowhere.
Only by identifying and addressing your individual needs
can you reach your potential!
The Vertical Jump Development Bible allows you to
train to your unique needs.
To ensure individuality,
every program I write is broken down into 4 levels of advancement (beginner,
novice, intermediate, and advanced).
Determining your needs
becomes easy because I show you:
#5 Simple tests to assess your strengths and
I'm sure you know people who
improve their vertical jump by doing nothing but strength training, squats for
example. Still others improve tremendously by doing nothing but plyometrics and
speed drills. Because of this, the average athlete is very confused where they
should focus their efforts. Unfortunately, most coaches are even worse. Some
say strength training is the answer – Others say plyometric work is the end all
and be all. The truth is, the answer depends on you and your unique physical
characteristics and nobody can answer that question except for your own body. The body never lies. Your performance in
certain tasks will tell you where to direct your training efforts.
You will learn how strength training and plyometric
training stimulate different adaptations. I will also show you a
simple test you can do in 5 minutes that will tell you with amazing accuracy
whether you'll benefit more from a strength based program or a plyometric based
Once you complete your test
results you simply "plug" yourself into the program that best suits your needs. It's about as close as you can get to having your own
#6 Learn 6 categories of plyometric drills and how
they should be structured for optimal gains
The correct application of
Plyometric training can quickly and efficiently give you monstrous vertical jump increases in as little as 30 minutes
per week, but it must be the correct type of plyometric training that
follows an organized framework that correlates to your abilities. Most programs
focus on only 1 category of plyometric training and this method is not optimal
for most people. In truth, there is a certain progression that needs to be
followed for maximum results. Each
category of drill stimulates a slightly different type of adaptive response.
You will also learn:
Not only are people very
individualistic in their response to certain training methods or programs, but
science has even verified that jumping style, or performance in different types
of jumps (standstill, running start, 1-legged jump), is very individual and the
training methods that influence one type of jump may not carry well over to
another style.
There are 3 different types
of leapers. One group relies more on strength and muscle power, one group
relies more on natural body structure, and one group relies on a combination
between the 2. Iw ill teach you how to identify which group you are in and
how this should influence your training, leaping style, and subsequent
#8 The different type of jumping styles
Ever notice how guys that
can fly with a long run-up jumping off of one leg (high jump style) and guys
who are good when jumping off of 2 legs, often aren't very good at their "other"
style of jump. Ever wonder why? It turns out there is a huge difference between
the 2 in terms of muscle contribution and strength qualities. The training that
improves one style often doesn't do much to improve the other style. Find
out what factors determine your naturally dominant style and the training
methods to improve each.
What's the truth about
platform shoes, weighted vests, proprioceptors, and other training aids? Find
out what unbiased scientific research has to say about these training aids.
Learn how body types, limb
lengths, and body structure influences the vertical jump and what you can do to
optimize yours. Hint: What
looks right tends to fly right and looks can always be improved!
Ever wonder how high you can
potentially go? Learn the simple Vertical Jump Equation and find
out why very few people in history have ever really maxed out their true
You may have heard that the
ratio of fast twitch muscle fibers is the most important factor in determining
vertical jump height and that if you don't have an ideal genetic fast to slow
muscle fiber ratio than you are always doomed to be ground-bound.
Learn why this is HOGWASH! Fast
twitch fibers are the biggest, fastest, and strongest fibers. But why is it
that bodybuilders, with a lot of BIG and STRONG fibers aren't known for their vertical jump
heights? Why is it that professional baseball pitchers, who must be naturally
very fast twitch dominant, aren't known for their strength or leaping ability? Learn why the real key is your mind to
muscle connection and what you can do to improve it.
If you're a white boy with a
15-inch vertical are you always destined to be ground-bound and slow? Learn the
truth about the discrepancy between ethnic groups in regards to vertical jumping
ability and speed. Why these differences have nothing to do with color and what
you can do to maximize your genetics.
Learn how your muscle to fat
ratio influences your performance and how to determine if yours is optimal. Use my simple calculator to assess your
body-fat percentage. This doesn't require any special calipers or
It's been said that if you
feed a man a fish you feed him for a meal. Teach him how to fish and you feed
him for a lifetime. If you don't know why something works or doesn't work then
you haven't learned anything. Not only do I tell you what to do but also why
you do it and how you do it.
No longer do you
have to plod along for weeks, months, and years in an exhausting game of
pin the tail on the donkey.
The Vertical Jump Bible allows you to see
the bulls-eye, the targets your
workouts must 'strike' in order to see the results you desire.
Not only will you quickly
get results, but you'll become much more knowledgeable and you'll know
exactly WHY you're getting these results and how to continue getting them.
How High Do You Want
To Go??
Whether you're a raw
beginner, novice, intermediate, or advanced athlete – It doesn't matter!
The programs are designed to work with
however much time you desire to dedicate to training – I can get you fantastic
results training only 30 minutes twice per week.
Instead of wasting time with
all the other programs and gimmicks out there that are 1 dimensional,
oversimplified, require gadgets, gimmicks, or special training devices, The Vertical Jump Development
Bible will give you just the right amount of scientific and technical detail to
keep the knowledge you gain interesting but not overly technical and
impractical. Can you understand the concepts already presented above and
did you look forward to reading about them? Good! In the Vertical Jump
Development Bible the information is presented in the EXACT same easy to
understand, user-friendly format so that you can put it to use immediately.
The Vertical Jump Bible
is a complete masters course comprised of knowledge and research taken
from every corner of the globe including research from the original inventor of
"plyometric" exercises as well as many other sports science researchers and
coaches, some whose entire lives were practically dedicated to exploring
athletic qualities such vertical jump enhancement. Now this information has
been interpreted and tested and can be brought to you in an easily understandable
format so that you can reach your goals.
Here is what others are saying:
These are ordinary people just
like you. Unhappy with their performance and determined to improve they decided
to do something about it. They realized that good information coupled with
dedication equals effective results.
The list above is just a
sampling of all the information and tips that will give you the ability to TERRIFY
your opposition. You get all these insights in an easy to read and follow
format, of ALL of my nearly two-decades of success at helping hundreds
of athletes elevate their athletic ability and game.
#15 What athletes have the best vertical jumps?
The answer might
shock you – Did you know the average professional football player or even
high-level shotputter has a much higher vertical jump than professional
basketball players? Find out what they do differently.
will also cover:
- Weights, Plyometrics, Loaded Jumps, Stretching. They all
can be effective but you will learn what advantages and disadvantages each type
of training offers
- Learn the "secret" training method
(what should be called the non-training method) that NBA players use.
- Learn why oftentimes what you
"don't" do is more important then what you "do", do
- Why training smarter and less
frequently is almost always more effective then training hard and frequently
all the time.
- The importance of the mind to muscle connection and
simple drills to improve this link.
- Why some people are "naturally"
wired to jump higher and how you can make your body function more like theirs.
- Why most of the exercises that
we know in the United States as "plyometric" exercises really aren't
plyometric. How you can employ and benefit from REAL plyometrics.
- Learn the correct leaping
technique and how using it and mastering it can mean the difference between being
able to throw down a reverse 2-handed dunk or not being able to dunk at all.
- Why most people who start a program usually
burn out and actually get worse instead of better – Why you should be making progress
at EVERY session and how to do it. How you can use your training motivation to
gauge your progress.
- Why focusing on the wrong type
of jump training, even with the utmost dedication, will actually make you
slower and less explosive
- Why specializing on a vertical
jump program (or any other specialized program) during your competitive
sporting season is often the worst thing you can do to guarantee yourself ZERO
- Learn why some people won't
ever increase their jumping ability without some type of strength training
program and likewise why some people wont ever increase theirs without some
type of plyometric or speed training.
- What muscle groups are the most
important contributors to vertical jump performance and which exercises will
give you the most bang for the buck in strengthening these muscle groups (If
you think it's calf raises you've been sadly misled!)
- How to assess your flexibility
and determine if it is optimal
- Learn the truth about the Russian training
secrets – Find out why there really are no secrets, rather there is just a lot
of information that few people are aware of.
- Technical considerations
for each leaping style that can give you as much as a 10% increase in just one
· A complete 140+
page resource manual filled with hundreds of tips and little known
secrets to get you flying higher – The manual will answer any and every
question you've ever had about the vertical jump!
· A multitude of
exercises designed to work with whatever equipment you do or don't have
· 16 complete plyometric programs for all levels
· 16 complete combination
weights and plyometrics program with each program designed to fit your unique
needs determined by testing
· Programs to accommodate
your level of dedication and time – If your short on time you can get superior
results training only 30 minutes twice per week.
· Don't have access to a
gym? That's fine because I give you a complete 12-week leg-strengthening program
that requires absolute no equipment or weights!
· Complete testing
procedures you can do in 5 minutes to direct you towards your optimum training
focus and direct you towards the specific program best for you. Analyze your
current level along with your training response.
I can guarantee is that if you follow the programs and are committed, you will IMMEDIATELY
begin to make consistent and often drastic improvements in your vertical
jump. No matter what your background and current ability, if you are committed
you will increase your vertical jump. Period!
I've Figured out what works
Why not learn from my experience?
Each of the 30
separate programs incorporated into the Vertical Jump Development Bible would
normally sell for $100 through my private coaching service.
Because of it's thoroughness, I was
originally urged to market each component of the Vertical Jump Development
Bible as a separate individual course such as this:
Vertical Jump 101 - Understanding and Mastering each
component of the Vertical Jump equation
Enhancing your neuromuscular connection (mind-body connection)
Performance Secrets of the pros
Programming Assessment tool (strength, explosive strength, and plyometric
Plyometric training programs (Beginner, Novice, Intermediate, Advanced)
Combination Strength Training Programs (Beginner,
Novice, Intermediate, Advanced)
Body-fat calculator
Understanding and perfecting jumping Technique
How to use mental Imagery to enhance your results
Analyzing your jumping style, understanding body structure, and individual
Warm-ups and stretching
Strength ratios, lower body muscular contribution, achieving structural balance
Q&A (understanding fiber type and how to enhance it, ethnic variations,
platform shoes, weighted vests, calves)
But I decided to
package everything together and offer it as A complete Vertical Jump
Master's Course at a substantial discount.
My purpose for
putting all this information together is to provide ALL athletes with a chance to take
advantage of the best information available so I want to make it affordable for
Therefore, I decided to offer the entire
collection for only $97.00. However, as a special introductory offer, I'm giving
it away in digital format for only $39.99!
Keep in mind this special offer may
not be available long!
(Also, to help you out even more, for a limited time I'm
throwing in the following bonuses absolutely FREE)
Bonus #1 –
"The Body Composition
Nutritional Basics – Lower Your Body-fat, Gain Muscle, and Get Awesome Abs"
hard to get off the ground if you have a 20 lb spare tire around your
waste-line and no matter how spectacular your vertical jump is it's hard to get
noticed if you're 105 lbs of skin and bone. Everyone desires a lean muscular
body with a tight and defined mid-section. In Body Composition Basics I teach you how to
manipulate your body composition through nutrition and training. You won't just
look better but you'll perform better. If you're serious about becoming a
better athlete your nutrition and body composition must not be neglected! Do
you need to gain weight or lose weight? If you want to shape up, lose body-fat,
or gain solid muscular bodyweight this program will teach you how.
● What foods you should be eating
for optimum performance
● Learn why diet is responsible for 90% of your success when
it comes to tightening up your midsection.
● Learn how and what to eat for muscle gain
· A complete
diet and 5 complete workouts for muscle gain that will work well in conjunction
with your jump training
● How to structure your meals to burn off body-fat and build
muscle without hunger and deprivation
● Learn why the timing of your meals is often more important
then the actual composition of those meals
● How to read food labels and construct your own
personalized diet - How many calories, protein, carbohydrates, and fats you
should be consuming each day for weight maintenance, weight gain, or weight
● The most important times of the day to eat for increased
recovery, muscle growth and fat burning.
● Why you should NOT avoid eating dietary fat and
what certain types of fats actually make you leaner!
● The best type and method of exercise to lose fat
● How to dramatically increase the effectiveness of your
cardiovascular work
● What supplements are worth the money and have the ability
to help you build muscle, lose fat, or increase your energy levels
● Which foods are best at building muscle and which foods
should absolutely be avoided when trying to lose fat
Bonus #2 –
"The Mental Advantage"
Are you
normally full of motivation to train or do you find it hard to get going?
Do you
start a training program with a lot of motivation only to find all to often you
end up getting burned out and quit?
A lot
of this can be caused by not having a roadmap for success and being 100% clear
on what it is you want. Going
through the motions won't cut it! Before you achieve any goal you must decide
what that goal is. Most people don't get what they want because they have NO idea
what it is they want!
goal-setting program will take you step by step towards your goals. I'll teach
you how to use the power of your mind to enhance your physical performance and
especially your sporting performance. Virtually all the greatest athletes in
every sport are great because they have a tremendous ability to mentally take
their body and their game to another level. The "zone" is a state where physical action becomes
effortless and optimized. By using mental imagery you'll better be
able to reach this state and achieve things you may have not thought possible.
It is a scientific fact that if you can visualize yourself achieving something
then your body is capable of achieving it!
● How to
define, pursue, and achieve your goals
● Learn how the power of your thoughts can make or break you
when engaging in physical pursuits or sport
● Why 3% of all people who define their goals and write
their goals down are more successful then the other 97% combined! Learn exactly
what the 3% do that others don't.
● Why just thinking about an activity can actually be more
effective then performing the activity for hours and hours on end – Studies
using mental imagery in activities such as free throw shooting and golf have
actually shown that groups who did nothing but "think" about their activity
ended up performing better then those who practiced for hours on end!
● How negative thoughts sabotage your results and how to go
about erasing these negative thoughts from your subconscious mind and
implanting them with positive thoughts.
● How to put yourself in the performance zone
Super Bonus #3 –
Free 40% Commission
Referral Program (unlimited value)
● You'll be able to
refer your friends and colleagues to the Vertical Jump Development program and
you'll earn a 40% commission, (about $16.00) for every sale that you refer!
●Just 3 referrals
will more then pay for your program and you can literally earn hundreds of
extra dollars each month.
combined with the information and programs in The Vertical Jump Development
Bible, the entire package value is worth hundreds of dollars! But if you're
ready to start flying now, you get everything for only 39.99!
· Informative
gravity defying manual that gives you all the information you'd ever want to
know about the vertical jump ($97.00 value)
· Hundreds of the best tips and
· Over 30 gravity defying
programs, tests, and workouts that allow you to train based on what
you need - plyometric workouts, weight workouts, combination plyometric and
weight workouts, and bodyweight workouts requiring absolutely no equipment
· Bonus #1 The Body Composition Manual –
Lower Your Body-fat, Gain Muscle, and Get Awesome Abs" ($39
· Bonus #2 Increase your results in any
endeavor with "The Mental Advantage" ($39 value)
· Bonus #3 Free 40%
Commission Referral Program
(unlimited value)
All for only $97.00 SPECIAL OFFER: Only $39.99!
It Risk-Free
I guarantee this is the most comprehensive vertical
jump enhancement package ever created. And here's my guarantee. Don't just take
my word for it! I want to put the pressure on MY back to deliver you
If you're not absolutely thrilled when
you get this program – for any reason at all- I'll cheerfully refund your
money. No headaches, no hassles and no fine print clauses. You've got 60 full
days to check it out
is absolutely no risk, whatsoever on your part. The burden to deliver is
entirely on me! Why
am I going to such great lengths? Because I want you to feel absolutely certain
there's no way you can "get taken." After all, I have a good
reputation to uphold. I can do this
because my customers consistently get more then what they pay for. If you are
unsure, don't decide now. Go ahead and order your package today, read it,
complete the testing portion, and follow one of the programs. Give it an honest
try. If for any reason it either doesn't work for you, or you aren't satisfied,
let me know and I'll give you 100% of your money back.
You pay only if you get results! There
is absolutely nothing to lose on your part
You're Only 30 Seconds Away
from the Ultimate Vertical Jump Enhancement Program!
these are DOWNLOADABLE e-books. There is no physical product sent.
You'll be able to access and print the information immediately. All you need is
a windows operating system to view the books!
The first and
fastest way to order is with your credit card. Your order will be processed
while you wait. The whole process takes just seconds.
Now Through Clickbank or Paypal
The 2nd
way to order is with a check or money order through regular mail or fax. Click Here to
print out an
order form to mail. Simply print this order form out and send it along with
your payment of $39.99.
To get your copy of the Vertical Jump Bible and get in on these
incredible bonuses – just Click
Here and you'll have instant
Kelly Baggett
Training Consultant - Higher-Faster-Sports.com
P.S. Remember
every exercise, program, tip and bit of information you learn in this manual
will have you quickly flying higher or your money back! If you're not happy
with your program I'll refund your money and you still get to keep the 3
bonuses. Altogether, you'll get an
incredible collection of proven training tactics and programs to model,
study and learn from. These
programs just won't increase your vertical jump but will help you become a
better athlete in every sense.
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