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These quality dies are available in all of the popular Sharps calibers, fit most brands of reloading presses with 7/8" x 14 threads and include the Lyman (M) neck expanding die. Shellholder sold separately.
Technical Information
Material: Steel
Die Types Included:
Full Length Sizing Die (with one-piece decapping unit)
Neck Expanding M-Die (2 step expansion)
Bullet Seating Die (with roll crimp)
Plastic Storage Case
M-Die expands the case neck to just under bullet diameter for precise neck tension in first step. Second step flares case mouth to bullet diameter or slightly over for proper seating.
Shellholder not included.
Technical Information
Material: Steel
Die Types Included:


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Toilet Reviews
Sale on Toilets
New Posts
Re: dryer vent tape
Posted by
Gary Swart
on April 02, 2002 at 03:25:51:
In response to
Re: dryer vent tape
Aluminum foil tape available at hardware. I go mine at Home Depot.
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There are none.
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At Staten Island University Hospital, our physicians have earned a reputation
for excellence and innovation in education,
research and patient care. Our doctors are
renowned in their fields and lead
exceptional teams of nurses, technicians,
clinicians and support staff that deliver
advanced, compassionate care
to their patients.
Learn More
Staten Island University Hospital provides complete medical
and surgical services in inpatient and outpatient
settings at both our North and South site locations.
Read on to learn more about the full range of
services offered at SIUH, including
locations, contact information
and descriptions of programs.
At Staten Island University Hospital, we strive to provide
the best health care for our patients. We also seek
to make their stay as comfortable as possible.
That's why we provide many helpful
resources for patients and visitors
to help them navigate our
hospital with ease.
Would you like to visit someone who is a patient at Staten Island University Hospital? If so, we welcome you. Family and friends
can play a key role in the healing process
for patients. You can serve as a
companion, advocate and be a
participant in their care.
Staten Island University Hospital is part of the Staten Island community. In addition to providing state-of-the-art healthcare services, we educate our
neighbors by sponsoring
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Providing quality health care for our patients is our greatest priority.
In order to do this, our hospital family is committed
to the education of our medical caregivers.
We provide accredited training and
educational programs for physicians, nurses,
allied health professionals and technicians.
Dr. Nicholas Karanikolas joined the Staten Island University Hospital staff in May of 2007. Board certified, he is the director of Urologic Oncology at the
Nalitt Cancer Center and Director of
Robotic Surgery. He is an Attending Surgeon at the Brooklyn Veterans Administration Hospital and Assistant Professor in Urology in
SUNY Downstate.
Dr. Karanikolas received his Bachelors Degree in 1992 from New York University; he received his Medical Degree from
SUNY Downstate Medical Center in 1998. He completed two years of surgical training followed by four years of Urologic Surgical training at
SUNY Downstate. Upon completing his residency he commenced a two-and-a-half year fellowship at Memorial
Kettering Cancer Center.
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text: Takis_Vassos620_620x300_102247294.jpeg Business, Finance & Economics Greeks turn abroad as economy at home shrinks and sputters PRI's The World February 17, 2012 The Greek economy is in shambles and not really showing any signs of improving. That's led many to look abroad for opportunities — but a lot of times the landings abroad aren't much better. It's also put a crimp in the plans of many who'd gone abroad with hopes of one day returning.


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By JB Clark/NEMS Daily Journal
SHERMAN – Dixie Mitchell helped celebrate Sherman's 125th birthday Saturday by serving cake to community members at the town's celebration.
Mitchell was also a cake server 25 years ago for the town's 100th anniversary celebration.
"Everything went off really well and I never dreamed I would be here for this second celebration," she said. "But, I told them not to count on me for the next one."
Close to 100 residents stopped by Sherman Town Hall for cake, music and fellowship.
"This is our 125th anniversary and we patterned it after what we did for the centennial," said Founders Day committee member Martha Swindle. "They did a cookbook with all the businesses, homes and history so we tried to cover the last 25 years with another cookbook."
The books are on sale for $20 and can be purchased at town hall.
The history in the new 125th anniversary cookbook talks about the town's growth in the 2000s and the announcement of Toyota coming to the area, bringing a Toyota supplier to the municipality.
Mayor Ben Logan said he's had a lot of fun living in the town with his family since they moved from Tupelo more than a decade ago.
"We had a tackle football team here and threw a jamboree with lots of teams from as far as Batesville and Caledonia," he remembered. "We had 3,500 people show up at the same time for the opening ceremony and you couldn't even get off the interstate because there were so many people in our small town."
Mitchell said in her mind Sherman is the only town. She moved to Mississippi with her family after college and said she married Guy Mitchell so she could stay in Sherman when her family moved to Tennessee.
"Every two weeks I visit the nursing home and go to Walmart for groceries," she said. "If I think of something else I want to do, my car will just start to head back toward Sherman and I can't get it to go anywhere else."
Cinda Baker also served cake at the event. Her mother was a server for the centennial celebration.
"I've lived here since I was a child," she said. "After I got married I moved to Tupelo but I came back to Sherman."
Every year, some of Sherman's church congregations come together for Easter services and Baker said those are some of her favorite times.
"Seeing everyone I knew when I was young is really nice," she said. "I didn't think I wanted to come back to Sherman but I've really enjoyed it. My mom always called me Cinda Kay and for years I didn't hear that but when I came back to Sherman I knew I was home because it was, 'Cinda Kay, this,' and, 'Cinda Kay, that.'"


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Zigi Soho Kickin Suede Wedge Sneaker
Sorry, this item is sold out!
Looks like you've got more shoe shopping to do - have fun!
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- Suede and fabric upper
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- Synthetic sole
- Imported
- View more Women's Zigi Soho Shoes
By: SophyPumps
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Cute kicks!!
"The compliments are none stop everytime I rock these! They are super cute and very comfortable, right on trend. Can't beat the price either!!"
By: stilettogurl
Location: Houston, TX
March 19, 2013
1st pair
"These are my first pair of sneaker wedges and I got them in taupe. Now I want them in coral, black, white, gray, and especially mint, but my size is all sold out in mint... :( Back to these shoes, though. I LOVE THEM!!!!!! Don't second guess yourself, they are true to size and very comfortable. Sorry I couldn't upload a picture, I think it was too big. :)"
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"I got these in the taupe/kahki color and they are amazing. They aren't as comfortable as I had hoped for them to be, but they are average for heels. They are very VERY easy to walk in. Although I usually wear heels on the 5 inches + range. They do rub my pinky toe a little bit, but I never noticed that until a few days ago. The rubbing is not anything that would cause blisters.They are a little hard to get on, as others have said, but it's really nothing to worry about. They go with everything!!"
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27 year old treated with filler to improve the hallowness in the temples
104 of 812
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Patient stated that he did not like the hallowness in the temples. He believed it gave him a harsh and narrow appearance to the area. The temple were filled with a blunt tip cannula technique to soften the temple area.
By uploading this photo, Jonathan Kulbersh, MD has agreed with RealSelf.com policy that they've secured proper patient consent.


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300 Million Americans
The 300 millionth American was born in October 2006
by the U.S. Census Bureau
The United States's population reached 300 million on October 17, 2006, according to projections by the Census Bureau. To help spotlight this occasion, the Census Bureau steps back in time by comparing contemporary life and statistics to those in the time periods in which the nation reached other noteworthy population milestones in 1967 (when the population reached 200 million) and in the year 1915 (when it reached 100 million).
2006: George W. Bush
Price of a new home
2006: $290,600
Cost for a gallon of regular gas
2006: $3.04 (as of Aug. 7)
Price of milk
2006: $3.00 gallon
Cost of a first-class stamp
2006: 39 cents
Notable Events
2006: The 20th Winter Olympic Games take place in Turin, Italy.
Pop Culture
2006: iPods and "American Idol" reign supreme and cell phones are the rage.
World Population
2006: 6.5 billion
Tying the Knot
Median age at first marriage for men and women, respectively.
Coming to America
2006: 34.3 million
From Desert Outpost to Major Metropolis
The growth of Phoenix symbolizes the nation's movement South and West.
The Rise of the Sunshine State
Since 1915, Florida has been transformed from almost an afterthought to our nation's fourth most populous state.
Our Incredible Shrinking Households
Average household size.
Death rate from this disease per 100,000 population.
Homeownership . . . the American Dream
Percentage of the nation's householders who owned the home in which they lived.
Our Aging Nation
Number of people age 65 and older.
Median Age of the Population
2006: 36.2
Living Longer
Life expectancy at birth.
Working Women
Percentage of women in the labor force, age 16 and older (10 and older for 1915).
Percentage of the population, age 25 and older, who had at least a high school diploma.
2006: $33,459 and $22,472
The most popular baby names for boys and girls, respectively.
Our Love Affair with the Motor Vehicle
Number of motor vehicle registrations.
Safer on our Roads
2006: 42,643
The Military
Active-duty military personnel.
Down on the Farm
Number of farms.


text:
About view filters
Filters allow you to limit and modify the data that is included in a view. For example, you can use filters to exclude traffic from particular IP addresses, focus on a specific subdomain or directory, or convert dynamic page URLs into readable text strings.
You need Edit permission at the account level to manage filters. See Create and manage view filters for more information.
Video overview
This video is part of the Digital Analytics Fundamentals course on Analytics Academy. View the full course at http://analyticsacademy.withgoogle.com.
Predefined filters
- Exclude/Include only traffic from the ISP domain: use this filter to exclude/include only traffic from a specific domain, such as an ISP or company network.
When specifying the domain name, do not include the host server label (e.g., specify example.com, not www.example.com).
- Exclude/Include only traffic from the IP addresses: use this filter to exclude/include only clicks from a certain source IP address.
You can filter a simple range of addresses by using the that begin with or that end with options. If you want to filter a more complex range of addresses, use a Custom Filter to Exclude/Include using the IP Address and specify a regular expression as the Filter Pattern. See an example of using a regular expression..
- Exclude/Include only traffic to the subdirectories: use this filter to exclude/include only traffic to a particular subdirectory (such as /motorcycles or /help/content/faq).
- Exclude/Include only traffic to the hostname: use this filter to exclude/include only traffic to a particular hostname (such as sales.mydomain.com or support.mydomain.com).
Custom filters:
- Exclude: This type of filter excludes log file lines (hits) that match the Filter Pattern. Matching lines are ignored in their entirety: for example, a filter that excludes Chrome also excludes all other information in that log line, such as visitor, path, referral, and domain information.
- Include: This type of filter includes log file lines (hits) that match the Filter Pattern. All non-matching hits are ignored and any data in non-matching hits is unavailable in the reports.
- Lowercase / Uppercase: Converts the contents of the field into all uppercase or all lowercase characters. These filters only affect letters, and do not affect special characters or numbers.
- Search & Replace: This is a simple filter that you can use to search for a pattern within a field and replace the found pattern with an alternate form.
- Advanced: This type of filter allows you to build a field from one or two other fields. The filtering engine applies the expressions in the two Extract fields to the specified fields and then constructs a third field using the Constructor expression. Read Advanced Filters for more information.
Common Uses for filters
Here are some of the ways you can use filters:
- Exclude internal traffic from your reports
If you'd like to exclude internal traffic from your reports (such as traffic from your home or company intranet), you can set up a filter that includes all of the IP addresses you'd like to exclude.
- Track activity in a specific directory
If you'd like to report solely on activity in a specific directory, you can set up an Include filter. Likewise, if you'd like to see data for all but one or several pages or directories, an Exclude filter will take care of it for you.
- Track subdomains in separate views
Do you want to track www.example.com as well as help.example.com and info.example.com, but view separate reports for each one? You can easily accomplish this by creating a unique view for each one, and using an Include filter to return data on only the specified subdirectory.
Limitations of filters
View filters are subject to the following limits and caveats:
- Filters are destructive. Filtering your incoming hits permanently changes those hits in that view, according to the type of filter. Therefore, you should ALWAYS maintain an unfiltered view of your data.
- Filters require up to 24 hours before they are applied to your data.
- Fields specified in a filter must exist in the hit and not be null in order for the filter to be applied to that hit. For example, if you are filtering on Hostname, but the hit does not contain that field (perhaps the hit was sent via the Measurement Protocol and that request did not contain the
&dhparameter), then any filters acting on Hostname will be ignored and the hit will be processed as if there was no filter.
- Filters are account-level objects. If you edit a filter at the view level, you are also changing the filter at the account level. This means that any other views that use this filter will also be affected by your change. If you want to customize a single instance of an existing filter used by multiple views, create a new filter and apply it to that single view.
Use filter verification to make sure your filters are performing as expected before applying them to your incoming data.
Related resources
Learn how to create and manage view filters.
Learn more about filter types.


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The Physics Classroom: Vector Direction
Need to see it? View the Vector Direction animation at the Multimedia Physics Studios.
Vector Direction Help
Practice makes perfect. Try the Vector Direction page in the Physics Help section.
Curriculum Corner
Learning requires action. Give your students this sense-making activity from The Curriculum Corner.
Navigational Vectors
Explore nine lessons from a two-week unit on vectors by the Center for Innovation in Science and Engineering Education (CIESE).
Physics-Math Connection
This tutorial contrasting the typical math and physics approach to vectors can be an enlightening read.
Treasures from TPF
Need ideas? Need help? Explore The Physics Front's treasure box of catalogued resources on vectors.
A study of motion will involve the introduction of a variety of quantities that are used to describe the physical world. Examples of such quantities include distance, displacement, speed, velocity, acceleration, force, mass, momentum, energy, work, power, etc. All these quantities can by divided into two categories - vectors and scalars. A vector quantity is a quantity that is fully described by both magnitude and direction. On the other hand, a scalar quantity is a quantity that is fully described by its magnitude. The emphasis of this unit is to understand some fundamentals about vectors and to apply the fundamentals in order to understand motion and forces that occur in two dimensions.
Examples of vector quantities that have been previously discussed include displacement, velocity, acceleration, and force. Each of these quantities are unique in that a full description of the quantity demands that both a magnitude and a direction are listed. For example, suppose your teacher tells you "A bag of gold is located outside the classroom. To find it, displace yourself 20 meters." This statement may provide yourself enough information to pique your interest; yet, there is not enough information included in the statement to find the bag of gold. The displacement required to find the bag of gold has not been fully described. On the other hand, suppose your teacher tells you "A bag of gold is located outside the classroom. To find it, displace yourself from the center of the classroom door 20 meters in a direction 30 degrees to the west of north." This statement now provides a complete description of the displacement vector - it lists both magnitude (20 meters) and direction (30 degrees to the west of north) relative to a reference or starting position (the center of the classroom door). Vector quantities are not fully described unless both magnitude and direction are listed.
Vector quantities are often represented by scaled vector diagrams. Vector diagrams depict a vector by use of an arrow drawn to scale in a specific direction. Vector diagrams were introduced and used in earlier units to depict the forces acting upon an object. Such diagrams are commonly called as free-body diagrams. An example of a scaled vector diagram is shown in the diagram at the right. The vector diagram depicts a displacement vector. Observe that there are several characteristics of this diagram that make it an appropriately drawn vector diagram.
Vectors can be directed due East, due West, due South, and due North. But some vectors are directed northeast (at a 45 degree angle); and some vectors are even directed northeast, yet more north than east. Thus, there is a clear need for some form of a convention for identifying the direction of a vector that is not due East, due West, due South, or due North. There are a variety of conventions for describing the direction of any vector. The two conventions that will be discussed and used in this unit are described below:
Two illustrations of the second convention (discussed above) for identifying the direction of a vector are shown below.
Observe in the first example that the vector is said to have a direction of 40 degrees. You can think of this direction as follows: suppose a vector pointing East had its tail pinned down and then the vector was rotated an angle of 40 degrees in the counterclockwise direction. Observe in the second example that the vector is said to have a direction of 240 degrees. This means that the tail of the vector was pinned down and the vector was rotated an angle of 240 degrees in the counterclockwise direction beginning from due east. A rotation of 240 degrees is equivalent to rotating the vector through two quadrants (180 degrees) and then an additional 60 degrees into the third quadrant.
The magnitude of a vector in a scaled vector diagram is depicted by the length of the arrow. The arrow is drawn a precise length in accordance with a chosen scale. For example, the diagram at the right shows a vector with a magnitude of 20 miles. Since the scale used for constructing the diagram is 1 cm = 5 miles, the vector arrow is drawn with a length of 4 cm. That is, 4 cm x (5 miles/1 cm) = 20 miles.
Using the same scale (1 cm = 5 miles), a displacement vector that is 15 miles will be represented by a vector arrow that is 3 cm in length. Similarly, a 25-mile displacement vector is represented by a 5-cm long vector arrow. And finally, an 18-mile displacement vector is represented by a 3.6-cm long arrow. See the examples shown below.
In conclusion, vectors can be represented by use of a scaled vector diagram. On such a diagram, a vector arrow is drawn to represent the vector. The arrow has an obvious tail and arrowhead. The magnitude of a vector is represented by the length of the arrow. A scale is indicated (such as, 1 cm = 5 miles) and the arrow is drawn the proper length according to the chosen scale. The arrow points in the precise direction. Directions are described by the use of some convention. The most common convention is that the direction of a vector is the counterclockwise angle of rotation which that vector makes with respect to due East.
In the remainder of this lesson, in the entire unit, and in future units, scaled vector diagrams and the above convention for the direction of a vector will be frequently used to describe motion and solve problems concerning motion. For this reason, it is critical that you have a comfortable understanding of the means of representing and describing vector quantities. Some practice problems are available on site at the following web page:
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Many of you have asked for a specific diet to follow as a cancer survivor. Taking charge of your diet can be a powerful way to make a positive impact on your overall health.
Research has shown that following a Mediterranean diet can reduce the incidence of cancer and mortality from cancer, and prevent or improve the outcome of other chronic diseases (such as diabetes and heart disease).
The Mediterranean diet originates from the culture and traditional foods found in the area bordering the Mediterranean Sea — primarily using fresh fruits and vegetables, olive oil, whole grains, and fish.
Share a meal with friends and family, add a glass of red wine, plenty of exercise, and you have a winning concept.
If this is a new idea for you, here are a few simple ways to get started:
Most people who switch to a Mediterranean diet find that it's an easy, delicious and satisfying way to eat healthy. Try it; you may never go back to your old habits.
For more resources and a great slide show featuring the Mediterranean diet see www.mayoclinic.com/health/mediterranean-diet. Share your comments and thoughts on this topic with each other.
Sheryl M. Ness, R.N.
Selecting "Submit" signifies that you have read and agree to our posting guidelines.
Can breast cancer person eat the whole grains. I heard no flflax , chick peas soy, dried fruits & several other foods
A whole foods plant based diet is the most beneficial way to eat for everyone. Get away from animal protein, sugar, dairy and oils and your health will improve within weeks. It is my medicine for my body to heal itself from pancreatic cancer. If you need to slowly eliminate the bad foods that is fine. You will find your taste buds will change and you will enjoy your new way of eating and living. I have been doing this since February 14th and feel terrific. The side effect is weight loss. I have lost 20 pounds and my husband has lost 35 pounds and you don't have to limit your foods. Best wishes to everyone out there for a long and healthy life!
One of the products from the Mediterranean that is Gluten Free, Organic and packed with Fiber and has a history of helping with digestive issues, is the Tiger Nut.
Is the Mediterranean Diet considered the best diet for a patient who has early prostate & bladder cancer? What role do things like tumeric, vitamins, etc. play in cancer treatment? THX
I am a lymphoma survivor and have read some different theories on acid vs alkaline diets and that I actually would benefit from a red meat, acid-based diet. Any thoughts?
I can highly recommend "Zest for Life" by Conner Middlemann-Whitney for brilliant Mediterranean anti-cancer recipes.
I have breast cancer stage IIIc. I did lumpectomy, 16 rounds of chemo and 33 of radiation.
My concern is regarding the soy products. It seems that are signaling the proliferation of tumor cells. Also, I found out that hummus contains more phytoestrogens than soy.
Any ideas about this?
Also, I have some thoughts regarding the exposure to IVF hormones and the risk of breast cancer. I did this 2 years prior to tumor. I think this exposure (estrogens'levels around 2,500)accelerate the development. My tumor is highly positive for E/P. The dr. never brought the ideea of a mammogram before IVF. Giulianna Rancic was more lucky.
Yes I agree with Sally. We also do not have sugar, as it feeds cancer. And very little salt too. If its white, don't bite. No white sugar, no white bread, no white potatos, nothing pasturized or processed. We also switched to almond milk and eat very little dairy. We still have Greek yogurt and sometimes eat raw cheddar cheese unpasturized. Daiya makes a cheese substitute that is delicious for eggplant parmesan. We eat lots of whole grains, barley, amaranth, brown rice, buckwheat, quinoa, wheatberry, w/w pasta, etc. We cook these grains with olive oil or coconut oil in low sodium vegetable broth. Your best bet is to mostly shop the perimeter of the supermarket.
My husband's story is a success. He was not obese, but could easily loose 15 pounds. He was being watched for diabetes, as he occasionally had blood sugars over 100. Then in October, 2011, my husband was diagnosed with Stage 4 Pancreatic adenocarcinoma. We stopped eating red meat and started buying organic vegetables and fruit. As we learned how to be a vegetarian, we continued to reduce the amount of animal protein we consumed. We bought a vegetable juice machine and make our own microbiotic vegetable juices which he has 2x daily. We bought a water ionizer, stainless steel pots and pans, and various other changes. Changing his diet has made his body strong for the chemo treatments he gets. He has never thrown up or had loose bowel movements. He maintains a healthy weight. Today seven months later, his tumors have shrunk 80% and his Cancer Antigen CA19-9 tests are in the normal range - 15! When he was diagnosed in October he had 5025, and it is now 15! We are happy to attest that nutrition plays a key role in reversing cancer. Please eliminate all red meat. We eat on occasion organic free range chicken and wild salmon and/or fresh water fish. Try to avoid foods that are high on the glycemic index too. The people in our local health food store made other recommendations that we are glad we followed. I hope our story helps others. Pick up books on beating cancer with nutrition.
Jo Ann - For breakfast, try low-fat yogurt and fresh fruit. And a whole grain granola and you have a satisfying meal to start your day! Our American breakfast of low fat milk and whole grain cereal would work too...add in fresh fruit or drink fresh squeezed fruit juice and you are all set.
Curcumin has shown to help patients with cancer, reduces the symptoms of chemotherapy.
One thing about the Mediterranean Diet has puzzled me: what do they eat for breakfast?
And to address a few of the additional questions regarding sugar, white flour and processed meats…keep in mind that it is best to limit sugary sweets and include whole grain flours as much as possible. Processed meats have been shown to increase your risk for cancer - When meat is preserved by smoking, curing or salting, or by the addition of preservatives, cancer-causing substances (carcinogens) can be formed. For much more on the topic of nutrition, check out the Nutrition-Wise blog from Mayoclinic.com (http://www.mayoclinic.com/health/food-and-nutrition/NU00649).
Jan has mentioned the eating plan known as Dietary Approaches to Stop Hypertension (DASH) which is used to lower or control high blood pressure. The DASH diet contains foods that are lower in sodium. The DASH diet features menus with plenty of vegetables, fruits and low-fat dairy products, as well as whole grains, fish, poultry and nuts. Regarding the connection between wine and breast cancer, recent research has shown a connection with moderate alcohol consumption and breast cancer. With this in mind – consider the red grape juice instead of red wine as an alternative. To comment on the Alkaline/Acid diet, there is no research showing that this diet plan is beneficial. The way the body digests and processes nutrients will help understand any theory that we can change the pH of our body with different foods. When the foods we eat enter the stomach, the process of digestion starts with the secretion of stomach acids - no food can change its acidity. Citrus fruits, vinegar, and vitamins such as ascorbic acid or folic acid do not change the acidity of your stomach or your bloodstream. All foods that leave your stomach are acidic. Then they enter your intestines where secretions from your pancreas start the process to neutralize the stomach acids. So no matter what you eat, the food in stomach is acidic and the food in the intestines is alkaline. The body systems (bloodstream and organs) control your pH level within a very narrow range.
I also have another question...I had heard that the acid/alkaline idea is not really based on sound research...isn't it the animal fats that are the problem?...also why coffee? I am drinking coffee and green tea --along with lots of water...I'd like to understand before I follow everything people send me/ email me on these things -so I thought it was enough to follow the dash diet of Mayo...Also i heard the white flour/sugar thing is also not the problem -but the extra fat resulting from too much of it...it would be nice to have some good answers from Mayo Clinic on this?
I'm wondering about the red wine -according to my nutrition oncologist the highest indicators for breast cancer are regular alcohol consumption and processed meats...I'm thinking the Mayo Dash Diet without the wine is what i'd follow? could you comment on the wine?
I like the idea of substituting olive oil for butter or margarine. Will get into this habit soon. HGTV cooks add olive oil on everything. Now, I'm add it to breads. Thx for some great and healthy ideas.
Marcia, Multiple Myeloma Cancer Survivor
cancer is a disease back from 1600 years before crist, bad mood, anger, hate convert regular cell into cancer cells; our cells live off milk, sugar and read meats take this products off your shopping list, do yourself and family a giant favor, God loves everyone of us, live life peacefull, possitive acttitude, no cigarets, by by, Juan from Colombia
My last sentence was, "Try eating an 80% alkaline and 20% acidic balance in your diet."
Google 'Alkaline vs. Acidic diet" and you'll see plenty of information which will help you.
Having been diagnosed with Inflammatory Breast Cancer and Invasive Ductal Carcinoma in Sept. 2009, 9 months after the redness on my breast appeared which 3 docs couldn't identify (!), my oncologist began my treatments of Arimidex (estrogen blocker) nightly and a Zometa treatment every three months. Gradually, after speaking to a nutritionist and reading as many articles as I could find on nutrition (one severe deficit in my doc's treatment plan), I began eating a Mediteranean diet and have never looked back. I read "Anti-Cancer, a New Way of Life" and "Eat to Live" which put me on the healthy tract of not eating added sugars (that means no desserts, folks), white flour/pasta, few dairy products, including cheeses (switched to Almond milk),no carbonated drinks/coffee/alcohol, no processed meats/cheeses and I eliminated beef and pork from my intake. I DO eat plenty of veggies, greens (kale, collards, beet, swiss chard, romaine and other lettuces,etc.)lots of all fruits, whole grain cereals and multigrain breads, salmon, tuna and organic chicken. In doing this, I've also lost pounds which make me less chunky (size 8-10 from a 14),(healthier) and have plenty of energy. These months in remission are truly gifts each day, and if those of you who do or do not have cancer will read the 'Anti-Cancer, A New Way of Life" book, your remaining time on earth will be very different than if you continue eating and drinking everything 'you want'.
Try eating 80% alk
The Mediterranean diet looks very healthy except for the diary. Has anyone looked into the alkaline diet? It is similar - high amounts of vegetables but diary is very acidic which lowers your PH - I've been doing a lot of reasearch about "cancer can not survive in an alkaline body" Thoughts anyone?
Hi! Sheryl kindly suggested I post a comment here.
I am a nutritionist, cooking instructor and the author of "Zest for Life, The Mediterranean Anti-Cancer Diet," published last year. The book contains a 110-page science section explaining how the traditional Mediterranean diet may protect us from cancer, followed by 150 Mediterranean-inspired recipes that are quick and easy to prepare and don't require much in the way of equipment or culinary expertise.
I also post cooking videos on YouTube where I show how to prepare some of the recipes in Zest (and others that aren't in the book); you can find these here: http://www.youtube.com/user/connermid?feature=mhee.
Lastly, I blog about lifestyle cancer prevention here: http://www.psychologytoday.com/blog/nourish.
For more information, feel free to visit the website www.zestforlifediet.com. If you have any questions or comments, you can contact me via the Zest website (click on the 'author' tab and send me an email).
I hope this helps! :)
I've been reading about the benefits of this diet, but am not sure where to start. Do you have any recommendations of good cookbooks to look at for recipe ideas?
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Return to List of all PHA-NHLBI Award Winners
Section of Cardiovascular MedicineYale University, School of Medicine "Morphogenesis of the Pulmonary Artery Smooth Muscle Layer"NHLBI Mentored Clinical Scientist Development Award (K08) August 1, 2009 - July 31, 2013
"Morphogenesis of the Pulmonary Artery Smooth Muscle Layer"
During artery development, little is known about how concentric layers of smooth muscle cells and the outer adventitial layer are assembled and patterned around the inner endothelial tube. In this project, we show that the pulmonary artery wall in the mouse is constructed radially, from the inside out, by two separate but coordinated processes. One is sequential building of successive cell layers from surrounding cells. The other is controlled invasion of outer layers by inner layer cells through strictly regulated cell reorientation and radial migration. We propose that a radial signal gradient controls these processes and provides evidence that the platelet derived growth factor-B and at least one other signal contribute.
Many serious vascular diseases, such as pulmonary hypertension, involve altered size and structure of the arterial wall, and elucidating how arterial walls are built could aid understanding of these diseases. Our studies indicate that during normal development, the pulmonary artery wall is built radially, from the inside out, and that this construction is regulated by gradients of signaling molecules. Alterations of such radial signaling pathways may underlie pathological changes in the wall structure of large caliber arteries and the distal arteriole muscularization in the pulmonary vasculature during pulmonary hypertension. Attenuating these aberrant signaling gradients may provide novel approaches for combating pulmonary hypertension.
Daniel M. Greif, MDAssistant Professor of Medicine, Yale University School of MedicineEDUCATION AND TRAINING
POSITIONS AND HONORSPositions and Employment
Grant Reviewer, Clinical Activity and Professional Memberships
Honors and Awards
RESEARCH PUBLICATIONSOriginal Research
Greif, DM*, Goetz, DJ*, Ding, H, Camphausen, RT, Howes, S, Comess, KM, Snapp, KR, Kansas, GS, Luscinskas, FW. (1997). Isolated PSGL-1 dynamic adhesion to P- and E-selectin. Journal of Cell Biology, 137(2): 509-519. PMC2139768. (*Authors contributed equally and are listed alphabetically on publication).
Greif, DM. P-selectin glycoprotein ligand-1 mediated adhesion to P- and E-selectin under flow [M.D. with thesis]. San Francisco (CA): University of California, San Francisco; 1997.
Kou, R, Greif, D, Michel, T. (2002). Dephosphorylation of endothelial nitric-oxide synthase by vascular endothelial growth factor. Implications for the vascular responses to cyclosporin A. Journal of Biological Chemistry, 277:29669-73.
Greif, DM, Kou, R, Michel, T. (2002). Regulation of eNOS dephosphorylation by protein phosphatase 2A: evidence for crosstalk between phosphorylation sites. Biochemistry, 41:15845-53.
Greif, DM, Sacks, DB, Michel, T. (2004). Calmodulin phosphorylation and modulation of endothelial nitric oxide synthase catalysis. Proceedings of the National Academy of Sciences, 101: 1165-1170. PMC337024.
Banerjee, SS, Lin, Z, Atkins, GB, Greif, DM, Rao, RM, Feinberg, MW, Chen, Z, Simon, DI, Luscinskas, FW, Michel, TM, Garcia-Cardena, G, Gimbrone, MA, Jain, MK. (2004). KLF2 is a novel transcriptional regulator of proinflammatory activation. The Journal of Experimental Medicine, 199:1305. PMC2211816.
London, NR, Zhu, W, Bozza, FA, Smith, MC, Greif, DM, Sorensen, LK, Chen, L, Kaminoh, Y, Chan, AC, Passi, SF, Day, CW, Barnard, DL, Zimmerman, GA, Krasnow, MA, Li, DY. (2010). Targeting Robo4-dependent slit signaling to survive the cytokine storm in sepsis and influenza. Science Translational Medicine, 2 23ra19:1-10. PMC2875996.
Greif, DM*, Kumar, M, Lighthouse, JK, Hum, J, An, A, Ding, L, Red-horse, K, Espinoza, FH, Olson, L, Offermanns, S, Krasnow, MA*. (2012). Radial construction of an arterial wall. Developmental Cell, 23:482. PMC3500096. (*Corresponding authors).
Kim, J, Kang, Y, Kojima, Y, Lighthouse, JK, Hu, X, Aldred, MA, McLean, DL, Park, H, Comhair,SA, Greif, DM, Erzurum, SC, Chun, HJ. (2013). A Novel Endothelial Apelin-FGF Link Mediated by MicroRNAs 424 and 503 is Disrupted in Pulmonary Arterial Hypertension. Nature Medicine, 19:74. PMC3540168.Reviews and Book Chapters
Goetz, DJ, Greif, DM, Shen, J, Luscinskas, FW. Cell-cell adhesive interactions in an in vitro fluid flow assay. In: E. Dejana, M. Corada, editors. Methods in Molecular Biology. Totawa, NJ: Humana Press Inc.; 1997. p. 137-145.
Dudzinski, DM, Igarashi, J, Greif, D, Michel, T. (2006). The regulation and pharmacology of endothelial nitric oxide synthase. Annual Review of Pharmacology and Toxicology, 46:235-76.
Greif, DM. Invited chapter: Vascular embryology and angiogenesis. In: M.A. Creager, J.A. Beckman, and J. Loscalzo, editors. Vascular Medicine, A Companion to Braunwald's Heart Disease, 2nd edition. Philadelphia, PA: Elsevier Inc.; 2012. p. 1-13.
Seidelman, S, Lighthouse, JK, Greif, DM*. Invited review (in revision): Development and pathologies of the arterial vascular wall. Cellular and Molecular Life Sciences. (*Corresponding author).RESEARCH SUPPORTActive
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Final Sale - Rangoni by Amalfi Elicia Fabric Strappy Sandal
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Item # 274818
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Pete Vuckovich
Peter Dennis Vuckovich
Position: Pitcher
Born: October 27, 1952 in Johnstown, PA
High School: Clarion HS (Clarion, PA)
School: Clarion University of Pennsylvania (Clarion, PA)
Drafted by the Chicago White Sox in the 3rd round of the 1974 amateur draft. (All Transactions)
Debut: August 3, 1975 (Age 22.280, 11,277th in MLB history) vs. MIN 2.1 IP, 7 H, 0 SO, 2 BB, 7 ER, L
Rookie Status: Exceeded rookie limits during 1976 season [*]
Teams (by GP): Cardinals/Brewers/BlueJays/WhiteSox 1975-1986
Last Game: October 2, 1986 (Age 33.340)
About biographical information
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The Emery County Sheriff's Office recently participated in target practice and physical conditioning at their training facility on Des Bee Dove Road. Deputies began by pulling a 150 pound log for 50 yards, afterwhich they pulled two tires to bring their heart rate up. They then picked up a 90 pound bag and carried it for 50 yards where they dropped it and did pushups.
Their guns were lying disassembled on the table and they put their guns together, loaded their magazines and then proceeded a short distance to the firing line.
Capt. Kyle Ekker and Det. Sgt. Bob Blackburn accompanied the shooters and supervised the putting together of their weapons. At the firing line they shot at 40 targets, reactive steel and bowling pins.
This was a timed event and Deputy Shon Roper finished with the fastest time. Capt. Ekker was second, Deputy KC Alton, third, Det. Greg Funk, fourth, Deputy Brook Smith, fifth and Deputy Shaun Bell, sixth place. All shooters who participated received a prize.
Capt. Ekker said, "Local businesses donated prizes for the deputies and a dutch oven lunch was held at the range. We appreciate the support of the businesses for this training event."


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Shooting victim refuses details
JOHNSON CITY, Tenn. - Johnson City Police continue to investigate details of a strange shooting.
Police tell us 28-year-old Quinton Rogers showed up at the Johnson City Medical Center Wednesday afternoon with a gunshot wound to the stomach.
Johnson City investigators tell us they may never know what happened to because Rogers is not cooperating with investigators.
No charges have been filed in the case.


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Ron Hainsey has inked a one-year deal worth $2 million from the Carolina Hurricanes.
Corey Crawford will be scratched from his Sunday start due to illness.
It looks like every team wanting to make a blockbuster deal with the Rangers is asking about J.T. Miller according to Larry Brooks of the New York Post.
Gabriel Landeskog collected two goals and an assist as the Colorado Avalanche beat the Buffalo Sabres 5-3 on Saturday.
The Colorado Avalanche beat the Buffalo Sabres 5-3 on Saturday, giving Jeremy Smith his first win at 27 years old.
With an authoritative power-play goal in the San Jose Sharks' 4-1 win against the Vancouver Canucks on Saturday, Logan Couture hit the 20-goal mark for the sixth time in his career.
San Jose Sharks forward Patrick Marleau scored his 98th career GWG in his team's 4-1 win against the Vancouver Canucks on Saturday, placing him alone at sixth all-time.
Martin Jones got the win as the San Jose Sharks prevailed 4-1 on Saturday, but you can't bury the Vancouver Canucks for a lack of effort.
Matt Murray made 36 saves on 38 shots Saturday night as the Penguins downed the Flyers 4-2 in an outdoor stadium game.
Jakub Voracek scored his 16th goal of the season in a 4-2 loss to the Penguins Saturday night.
Auston Matthews scored both goals in a 3-2 overtime loss to the Canadians Saturday night.
Mika Zibanejad snapped his 15-game goal drought in dramatic fashion during Saturday's 4-3 overtime win over the Devils.


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- Admissions
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- About Plattsburgh
SUNY Distinguished Professor of Anthropology Mark Cohen often tells his students a story about how, as a graduate student working on archeological sites for Louis and Mary Leakey, he met up with Jane Goodall and her husband at the time, Hugo van Lawick.
Goodall and van Lawick taught Cohen some tough lessons about how to live in the wild. Their teachings saved him from an all-too-close encounter with a pride of lions 24 hours later.
The event has informed Cohen's teaching, causing him to make a concerted effort to prepare his own students better before sending them into the field.
According to Cohen, the story rivets his students. It humanizes him in their eyes as someone capable of making rather bad errors of judgment. And they are enthralled by the real life experiences and by Cohen's brush with great names.
Little do many of these students realize, however, that Cohen's name has its own place in history.
Learn more about the anthropology program at SUNY Plattsburgh
For most of written history, people have taken for granted that the transition from food-gathering to food-cultivating and from "primitive" to "civilized" were purely positive things. They were seen as involving clever inventions and giant steps forward for humankind. As Cohen puts it, "An older theory had it that people just invented new things and life got better and better."
Controversial at the time, Cohen's work introduced the idea that this view was incorrect and that, in Cohen's words, "civilization is clearly not good for people."
For more information about the anthropology program at SUNY Plattsburgh, please contact:
The Admissions Office is located on the 10th floor of the Kehoe Building.
Phone: (518) 564-2040
Toll-free: (888) 673-0012
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Plattsburgh, NY 12901


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Ski regions close to Lake Wörthersee
Lake Wörthersee is the ideal starting point for a multi-faceted ski safari. You can reach beautiful ski regions in the direct vicinity through 20-60 minute drives.
Lake Wörthersee is the ideal starting point for a multi-faceted ski safari. You can reach beautiful ski regions in the direct vicinity through 20-60 minute drives.
The Lake Wörthersee in Carinthia has made this summers offers even more value and more value for money!
Velden am Wörthersee becomes a city of angels during Advent and the Christmas market held on the Neuer Platz in Klagenfurt enjoys a reputation as a stage for regional folk heritage and numerous festive Advent events
An idyllic meeting point during the pre-Christmas period
During the pre-Christmas period, Velden, the famous and vibrant village on the shores of Lake Wörthersee is romantically transformed into the "City of Angels".
Velden's Hobby Soccer Tournament
Int. Darts Tournament with a lot of arrangements
Europe's biggest Triathlon-Event on Lake Wörthersee
it's the best known party of Austria. A caravan of "Party-People" are around the lake Wörthersee.
The Fitness-Event on lake Wörthersee
At the end of August the Wörthersee will play host to the PINK LAKE Festival for the international gay community (GLBT).
Brahms-Weeks in Pörtschach with the int. Johannes-Brahms-Competition
If you like variety, you will love golfing on Lake Wörthersee.
Our panoramic images invite you to stay!
A great pleasure for adults and children – "Sommerrodeln in Moosburg".
The classic beauty farm has only a small number of beds, generally less than 20.
Finding a new path to yourself can also mean departing from daily routines for a time. F.X.Mayr therapy allows you to purify yourself in a new way. A sparse diet opens up new dimensions, widens your perspective and brings entirely new insights.
Die Kärntner Höhenluft ist ein traditionelles Heilmittel - ab 1.000 m Höhe ist die Luft frei von Allergenen. Atmen Sie tief durch. Das alpine Klima regt die Abwehrkräfte an und schlägt die "freien Radikale" in die Flucht.
Which is all well and good. But what it ultimately comes down to, is whether or not a person feels good. For some that means ...
Today you will find 4 top golf courses in the region of Lake Wörthersee, easily accessible with 20 minutes driving distance.
Moving between mountains and lake - this is one of our mottos in the region Wörthersee
Lake Wörthersee: A region makes sure of exercise
Experience nature closely on bike and action, step by step, or on a boat
Holidays in the "altogether": Located on the shores of the Keutschachersee are several clothing-optional campgrounds. This is the broadest area in Europe alongside a natural inland lake!
17 campgrounds, including 5 which are clothing-optional, are available for you to choose from. Lake Wörthersee, with its 27°C-warm waters, and the pristine lake valley which surrounds Keutschach, have for years counted themselves amongst the most popular vacation destinations in all of Austria.
Welcome to Casino Velden:
We await you.


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WHO Warns of Growing Chemical Risks to Developing World
Geneva, 13 May 2009 - The World Health Organisation says the growing dangers posed by chemical use in developing countries are putting worsening strain on health professionals.
In a paper submitted to ICCM2, the second International Conference on Chemicals Management, the WHO says: "The health sector is faced with additional roles and responsibilities due to increased production and use of chemicals in developing countries and those in economic transition. This includes increased risk assessment needs... and dealing with the impact of chemical incidents on human health."
The paper says: "Chemical production and use is increasing worldwide. This is particularly true in developing countries and those with economies in transition where chemical production, processing and use is closely tied to economic development. The introduction of new chemicals into a society requires the health sector to expand its traditional roles and responsibilities..."
Among recent chemical incidents it lists are an outbreak of mass sodium bromide poisoning in Angola in March 2008, which affected 467 people. In February 2009 18 Senegalese children died when a district in Thiaroye sur Mer, Dakar, was contaminated by lead from recycled batteries. The dumping of toxic waste in Ivory Coast in 2006 resulted in eight deaths, and about 85,000 health-related consultations.
The WHO paper says: "Such events are believed to represent just the tip of the iceberg." In December 2005 the WHO Bulletin listed what it called "acute chemical incidents of potential international concern" which had occurred between August 2002 and December 2003. There were 35 such incidents, from 26 countries. Examples - all occurring in 2003 - included an unusual number of cases of unexplained spastic paralysis in a Tanzanian village; the contamination of water and soil with pesticides from an abandoned storage depot in Somalia; and a leak of natural gas and hydrogen sulphide which killed 233 people in China.
The authors of the Bulletin report say: "The lack of global data on the occurrence of chemical incidents of potential international concern makes planning for major incidents difficult."
The WHO paper submitted to this week's ICCM2 - which ends on 15 May calls for greater participation by the health sector in the work of SAICM, the Strategic Approach to International Chemicals Management. The ICCM is SAICM's governing body.
For more information, please contact:
SAICM's media adviser, Alex Kirby:
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UN Spokesperson / Head of Media, Nick Nuttall
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Notes to Editors
See WHO's page on Environmental health in emergencies, at
There will be two side events at ICCM2 on 13 May, between 1300 and 1500, hosted by the UN Environment Programme and WHO. The first is Chemical Incidents, Accidents and Emergencies: New Guidance and Tools from International Organisations. The second is Public Health and Chemical Emergencies: New Tools from WHO.
Further Resources
SAICM - Strategic Approach to International Chemicals Management
WHO: Environmental Health in Emergencies
Scientists 'should explain how chemicals affect our lives' - Press Release
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Religion & Spirituality, ChristianityFollow
|Religion & Spirituality
John Piper is founder and teacher of desiringGod.org; he is author of more than 50 books and travels regularly to preach and teach. New messages are posted to this podcast as they become available. Piper's sermons, books, articles, and more are available free of charge at desiringGod.org. We want people everywhere to understand and embrace the truth that God is most glorified in us, when we are most satisfied in him.
July 22nd, 2014
Episode 38 of 139 episodes
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The Days Inn Universal North is located at the intersection of Interstate 4 and John Young Blvd, Exit 79, just minutes from all major attractions and downtown Orlando. The Days Inn Universal is centrally located within minutes of Univesal Studios,Sea World Adventure Park, Walt Disney World, Epcot, The Holy Land Experince and all major attractions. The Days inn Univesal North offers great shopping experience at the most elite, Mall at Millennia along with an excellent experience at once of the many famed restaurants located within minutes of the hotel, including those at the Festival Bay at International Drive. We are Close to the TD Waterhouse Convention Center and the Orange County Convention Center. Our services include an on-premise restaurant and sports bar,an IHOP adjacent to the hotel, free wireless Internet connectivity, free breakfast for the children, swimmig pool, free HBO, free ample parking for all types vehicles along with alternate(for a small charge) transporation to all tourist and shopping attractions.
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Converse Chuck Taylor All Star Slip-On Sneaker - Mens
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Item # 266263
The men's Converse Chuck Taylor All Star laceless sneaker is a classic that will never go out of style. Incorporate this low-top slip-on shoe into your casual wardrobe and make it your own!
- Canvas upper
- Laceless design
- Semi-attached tongue with hidden elastic panels for easy slip-on
- Canvas lining
- Cushioned insole
- Accent striped wraparound midsole
- Vulcanized rubber outsole for increased traction and flexibility
- More colors available
- Imported
- View more Converse
By: Pawla
Location: Wakefield, RI
April 04, 2013
"Go to" sneaker
"I had to return this pair because they did not have my size. Silly me bought the men's size - just wasn't paying attention.I have the grey ones, and I LOVE them. They are my "go-to" sneaker for the summer. I wear them with both capris and skinny jeans.I wish they had more colors to choose from."
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The Department of Energy announced that 6 million tons of uranium mill tailings have been shipped from Moab, Utah, under the Uranium Mill Tailings Remedial Action Project to an engineered disposal cell near Crescent Junction, Utah. The shipments mark continued progress toward relocating the 16-million-ton uranium mill tailings pile away from the Colorado River.
"The federal budget continues to be stretched thin, and I am proud this project has used its limited funding wisely and is almost 38 percent complete," said Federal Project Director Donald Metzler. "This has been accomplished while striving to exceed DOE's stringent safety goals and despite a first-ever, three-month curtailment of shipping operations this past winter."
The President's Fiscal Year 2014 Budget Request, which includes almost $36 million for the Moab Project, allows for year-round operations.
"The employees deserve the credit for this significant project milestone," said Jeff Biagini, Remedial Action Contractor Project Manager for Portage, Inc. "Having a workforce that is dedicated to performing its work at the highest level and in the safest manner is what got us to this point."
The tailings are transported by rail in sealed metal containers to Crescent Junction, which is located 30 miles north of the Moab site. The tailings are placed in a DOE-constructed, U.S. Nuclear Regulatory Commission-approved disposal cell near Crescent Junction and capped with a nine-foot-thick, multi-layered cover composed of native soils and rock.


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Illinois Public Media News
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In Times Square, Protesters Take To The Streets To Say 'I Am Muslim Too'
75 Years Later, Americans Still Bear Scars Of Internment Order
Mattis Disagrees With Trump's Characterization Of Media As 'The Enemy'
Trump Says, 'Look What's Happening In Sweden.' Sweden Asks, 'Wait, What?'
Iraq Opens Offensive On Western Mosul In New Push To Reclaim ISIS Stronghold
On Second Attempt, SpaceX Launches Rocket At NASA's Historic Pad
North Korean Regime Blamed As Kim Jong Nam Death Investigation Widens
At Florida Rally, Trump Restates Campaign Promises
Omar Abdel-Rahman, Radical Cleric Connected To 1993 World Trade Center Bombing, Dies
Norma McCorvey, Roe Of Landmark 'Roe V. Wade' Ruling On Abortion, Dies At 69
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The Last Promise
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- Brief Synopsis:
- Eliana is unhappily married, but through other obligations is committed to staying that way. Then she meets Ross, and has to choose between the two.
- Long Synopsis:
- Book Jacket Richard Paul Evans's phenomenal number one New York Times bestsellers have made him one of the world's most beloved storytellers. Here, in his latest novel, he tells a love story about facing the greatest decision of all... choosing between the love for a child and romantic love. When Eliana, still called Ellen by her close friends back in America, moved to Italy the future was bright with promise. Tuscany held magic in its sprawling vineyards, great food, and centuries of an. It was a life of the senses, perfect for a blossoming, talented young artist such as Eliana. Her family and friends back home all thought she had made the right choice in following her heart and the man she fell in love with and married, by moving back to his native country. In America, Eliana's story was that of a fairy tale. But in Italy, in the small, rustic village nestled in the Chianti countryside, Eliana finds her husband to be a very different man. Over time he distances himself from her, leaving Eliana to care for their young son, struggling with the asthma that threatens to take his life. Although she longs for the romance she'd known in America, Eliana is happy as a mother and with the time she spends with her child; yet when fellow American Ross Story, a deeply thoughtful man with a mysterious passion for art, arrives at the same villa, a chance encounter causes Eliana and Ross to look at their lives anew. And with their discovery that individuals may change and grow, they can never forget that the bonds of family last forever. In The Last Promise Richard Paul Evans spins a passionate, bittersweet tale about the fantastic joy and great sorrow life can throw our way. Rich and complex as a vintage Chianti wine, The Last Promise is in the end an uplifting, all-too-human tale about the magnificent power of true love.
- Book Quality:
- Excellent
- Book Size:
- 291 Pages
- 9780525946960
- Publisher:
- Date of Addition:
- 01/19/05
- Copyright Date:
- 2002
- Copyrighted By:
- Richard Paul Evans
- Adult content:
- No
- Language:
- English
- Categories:
- Literature and Fiction, Romance
- Submitted By:
- Tiffany Jessen
- Proofread By:
- Tiffany Jessen
- Usage Restrictions:
- This is a copyrighted book.
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text:
By COREY BLUEMELStaff Writer
Shawn Nelson, CEO of LoveSac, presented a breakout session for Sen. Robert Bennett's Rural Summit in Price. His session was called A Strategy for all Seasons. Nelson began with a history of his own successful company.
Nelson stated that to grow a business in a cyclical business climate takes perseverance. His story of LoveSac's beginnings was riddled with attempts and failures, unexpected events and happy endings.
"We did everything backwards, but we persisted and succeeded. An easier way to succeed in a cyclical market is to implement a business strategy from the beginning," said Nelson. "We have learned many lessons over the past three years."
The LoveSac was born when he was 19 years old. He wanted an oversized bean bag chair to relax in and watch TV. He purchased 14 yards of fabric and his girlfriend sewed it together. Then came the onset of the first problem. What to use to stuff the chair and how to cut it up. Nelson tried old blankets, foam mattresses, and anything else he could find.
Three weeks later, he was the owner of a seven foot chair. "When people sat in it, they were always surprised," he said. "There's my market, making people happy." But, his mission call came, and the bean bag type chair was put on hold.
Following his return from his mission in China, he returned there to work as a consultant for Professional Way, Ltd. in Shanghai. His duties included team-building and teaching courses in leadership and presentation skills.
When Nelson returned for good to Utah, he learned that his friends and cousins had continued to toy with the idea of making the chairs to market. "I'm going to start this business," he decided. "So with $20 to secure the LoveSac name, I hired all the ladies in the neighborhood to sew the sacks together. My friends and cousins all invested time and resources to make this work, and now seven years later, we are all still here."
During those seven years, they group experienced every possible calamity that can be expected during the early stages of building a business. They maxed out credit cards to purchase fabric, they experimented with ways to shred the foam, and they drove trucks to deliver the finished products.
"One day my phone rang, 'LoveSac' I said, knowing full well that the corporate office was my cell phone in my pocket. The person on the other end of the line wanted to order 12,000 LoveSacs for delivery in five months. The problems began soon after," Nelson stated.
"We began to really believe we could make this work. Following several trips to China to purchase enough fabric, several trips to Roosevelt to purchase a shredding machine and a tractor, we began production in a small warehouse in Salt Lake," said Nelson.
Nelson completed the story of the first big LoveSac order by saying that the company made enough money to pay the bills from filling the order. No money was left over to reinvest in more supplies. So everyone began to max-out the credit cards again. "We learned to embrace economic pressure. Without the pressure none of us would have been as driven to make it succeed. We decided to make it work at all costs. We began to sell franchises and open stores, the expansion happened almost too quickly.
"This point in time was the worst time ever for me to be absent from the business, but I got a call from Rebel Billionaire. I learned that Richard Branson was going to be doing a reality TV show and someone would win the opportunity to run his company Virgin Airlines for three months. I was asked to participate, and I wanted to do it, so I did," he said. "I hired a chief financial officer to handle things in my absence, and later learned that this is something I should have done in the beginning."
The next two months, Nelson was basically in seclusion making the show. Upon his return, he was under contract not to divulge any information about the show until after it aired. He had won the show and earned the chance to run Virgin Airlines for three months, which kept him away from his own LoveSac business.
Branson asked Nelson to work for him, but Nelson refused, and he offered Branson the chance to invest in LoveSac. "The thing I have learned through the past seven years is that financing is the key to success. If a chief financial officer had been on board from the beginning, I'm sure things would have run smoother. He could have handled the financing and we could have handled the production. For every successful business, there is a very able, competent financial officer close at hand.
"Remember to embrace financial pressure, be patient; persevere, don't give in, and also, risks don't ever go away, they just get more zeros behind them," said Nelson.


text:
ICALEO to be held in November
The International Congress on Applications of Lasers & Electro-Optics (ICALEO®) will be held Nov. 2-5 in Orlando. The conference brings together end users, scientists, engineers, and technicians engaged in developing laser technology to review that state of the art in laser materials processing and predict where the future will lead.
The event includes conferences on laser materials processing, laser microprocessing, and nanomanufacturing; short courses; a business forum and panel discussion; an awards luncheon; a president's reception; a vendor reception with tabletop displays; and networking opportunities.For more information, visit www.icaleo.org or contact the LIA conference department at firstname.lastname@example.com or by calling 800-345-2737.


text:
Mihir Fadnavis's piece on Krrish 3 for Firstpost, yet I am not at all surprised it exists.
And it's great.
I am not a reliable source for details of the story of Aditya 369, but I do know that an impish child gets himself locked in a museum (A MUSEUM!!!! I would love the movie just for being the museum-iest Indian film I've seen yet, and it is evocative of my professional experience in the US and of my observations of museums in India) overnight after a school trip and witnesses the theft of a diamond, which is for some reason important to Amrish Puri. The boy is saved by our hero, and our hero's girlfriend's father is a scientist with a time machine out back, and girlfriend just happens to be boy's cousin (or similar), and then people go in the time machine, and it accidentally goes off, and they go to Ye Olde Times (1526) and find out stuff about the diamond after our otherwise pointless heroine has an angry danceoff* with princess Silk Smitha, and then whooooooa!
This might be the kind of movie I'd enjoy less if actual understanding forced me to try to reconcile its probably loony plot, but ignorance is bliss. The hero is of that wave that to me reads as blancmange sweater uncle with no appeal whatsoever, but the internet informs me that this spawn of N. T. Rama Rao was indeed the shizz at the time this film was made. * shrug * The heroine is similarly bland and has much less to do, and she cannot even muster up enough oomph to win that danceoff, which frankly is kind of embarrassing. The kid is slightly obnoxious—he'd get thrown out of my museum for such behavior—but not whiny or cutesy. Large swathes of Love Story 2050 and Action Replayyyyyy have fled my memory, but there are particular elements of Aditya 369 that feel familiar, like the look and general demeanor of the avuncular scientist and the shape of the time machine. The only real flaw I can find is that there is far too little of Amrish Puri cackling and stomping around in knee breeches and thus no real sense of what menace he poses. It's all very good-natured, if perhaps not particularly exciting. To demand more of a film than giant gold thrones, plastic gems, time travel, and theft of cultural heritage seems like hubris.
Truly, you must see for yourself in this annotated slide show.
* I beg you to click here if you have not seen the Saturday Night Live skit of Matt Damon re-enacting the Justin Timberlake/Britney Spears angry danceoff of 2002.


text:
Of Mice and Men
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- Brief Synopsis:
- The story of two ranch workers who have formed a friendship. George has always protected Lennie, but what happens when Lennie gets into trouble that George can't save him from?
- Long Synopsis:
- Novel-Ties study guides contain reproducible pages in a chapter by chapter format to accompany a work of literature of the same title.
- Book Quality:
- Excellent
- Book Size:
- 114 Pages
- 9780749336073
- Publisher:
- Mandarin
- Date of Addition:
- 04/05/12
- Copyright Date:
- 1966
- Copyrighted By:
- The Estate of John Steinbeck
- Adult content:
- No
- Language:
- English
- Categories:
- Literature and Fiction
- Submitted By:
- Allison Hilliker
- Proofread By:
- Usage Restrictions:
- This is a copyrighted book.
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text:
3/18/1926 ~ 8/6/2011
PRICE - Saturday, Aug. 6, 2011 Darel Dean Behunin, age 85, U.S. Army Veteran, who served his country in World War II, peacefully passed away in the Utah Valley Regional Medical Center, with loved ones by his side. On this day, Darel met his maker and rejoiced in reuniting with his mother, father, four older brothers, and his beloved son, Richard.
Darel is survived by his wife, Anice Behunin; sons, Alec (Marilyn) Behunin and David (Tim Bates) Behunin; daughters, Mila (Roger) Andersen and Cindy (Randy) Brown; 10 grandchildren; 20 great-grandchildren; many nieces and nephews; and close friends. He will be missed dearly.
Funeral Services will be held Wednesday, Aug. 10, 2011 at 10 a.m. at the Price North Stake Center Chapel (449 North 100 East - Price, Utah.) Viewing will be held Tuesday, Aug. 9, 2011 from 6 - 8 p.m. at Fausett Mortuary (680 East 100 South - Price, UT) and on Wednesday, Aug. 10, 2011 from 9 - 9:45 a.m. prior to the service at the Stake Center. Interment will be in the Wellington City Cemetery. Family and friends may sign the guest book and share memories of Darel at www.fausettmortuary.com.


text:
Tabitha Lehman
Election Commissioner
p. 316.660.7100
f. 316.660.7125
Toll Free. 877.530.7194
510 N. Main, #101
Wichita, KS 67203
Monday-Friday 8 a.m. to 5 p.m.
You can
register to vote for the
first time or change your current registration information online.
Go to the Early Vote Center most convenient for
you. You can vote on a voting machine or by paper ballot.
The Election Office begins in-person early voting 13 days before the election and continues during regular office hours until 12 Noon the Monday before Election Day.
Additional Early Vote centers are open Thursday –
Saturday the week before Election Day for all elections except November General Elections when they are open Tuesday – Saturday the week before Election Day.
Vote by Mail: To vote by
mail, complete an
Advance Voting Application and mail or fax it to the Election
Overseas – Military – Federal Service Voters Only: Military and Overseas Citizens can receive advance voting
ballots under the
Federal Voting Assistance Program.
Mission: To assure quality public services that provide for the present and future well-being of the citizens of Sedgwick County.
© Copyright 2014
See our Website Privacy Policy & Legal Disclaimer
and Notice of Privacy Practices Regarding Medical Information.


text:
- Police Arrest Dreaded Maoist In Gumla
- Phillauri's New Song Sahiba Is So Beautiful That You Will Instantly Fall In Love With It
- Abish Mathew Played Dadi In A Video And The Outcome Is Hilarious. Watch It Here.
- Akshay Kumar Shares A Deleted Scene From Jolly LLB 2, Thanks Fans For Their Amazing Response
- This Mannequin Challenge Shot In A Casino Has An Important Message. Watch It Carefully.
- If The Trailer Wasn't Enough, Phillauri's Latest Song 'Dum Dum' Will Sweep You Off Your Feet!
- Gurdas Maan's Latest Song On Brutal Realities Of Punjab Will Leave You With Too Many Thoughts
- The Journey Of A Rocket Leaves From The Fields To A Burrata Salad At The Great Indian Restaurant Festival
- The Journey Of A Watermelon From The Fields To A Del Compressed Salad Plate At The Great Indian Restaurant Festival
- This Heart-Warming Film Reminds Us Of All The Wonderful Things Moms Have Always Done For Us
- Phillauri movie trailer, featuring Anushka Sharma as a friendly ghost
Police Arrest Dreaded Maoist In Gumla
Acting on a tip off, police arrested a dreaded Maoist in Gumla district of Jharkhand.
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Perfect commercial real estate investment in Bangalore
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Help father save his premature twin babies!
Baby needs an urgent surgery in next 48 hours
Prime commercial properties with great returns
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text:
UTAS provides exceptional facilities, an enviable campus lifestyle and an international reputation for excellence which means a degree from UTAS is globally recognised.
Why UTAS
Ranked in the top 2% of universities worldwide, with more teaching awards than any other Australian university.
Life on Campus
The two international UTAS campuses in Hobart and Launceston offer you a vibrant and unique learning environment with world-class facilities.
UTAS's great scholarship incentives for international students have helped change the course of people's lives.
Life in Tasmania
A peaceful, scenic state that's big enough for thriving opportunities but small enough to be friendly, and offer a high quality lifestyle.


text:
Thanks for helping us sort this video!
Thanks for helping us associate the correct Pornstars to this video!
Aidez-nous : ces acteurs/actrices porno apparaissent-ils/elles dans cette vidéo ?
Pornstar Name:
imagine being the camera crew!!
I would fuck all 3 of them until they hate there vaginas
this video is perfect! is very hot
Bridget is the sexies woman alive.
Bridgett is a so fuckin hot MILF!!!
The Photographers Will by always excited xD
kendra is sooo hot!!!
they can convert gay people
Wow.........those girls are so hot!
BEST SHOW EVER lol
wish i had a 100 viagras and them three in a hotel penthouse suite for a WEEK!
Bridget is by far the most beautiful and most natural. Love her body. But Kendra has also a great character.
I want holly to suck my big dick
Holly has got fucking good tits :D
2:51 lucky bastard
why no Pussy's ._. !?
Nice cocksuckers.
That Bridget one has a primal affect on me.
Hooly Has nice titys
kendra u should play in the lfleague?
A naked girl all the way naked news and sex
aah yess i cumming again
I have watched this 2 times and both times I have jizzed!
girl next door girls are very sexy and hot me like
all three of the girls' boobs look like they are a goddess's ...omg i wish i can have them :P mine are droopy
I just can't believe Bridget's boobs are natural, they are so big to be perky, natural big boobs aren't perky
I must have a dream *-*
Do they have genitals?
Bridget Marquardt is stunning!!
i had hundreds of sleepless nights before seeing bridget nude...........
does anyone listen to what they're saying?
this is the greatest video. thank u. i always wanted to see bridget nude.
very nice i want to f****
holly is so hot
Bridget at 0:18 soo daaaaamn hot ass, would like to fuck her!!!
fucking nice
i wish i would be the man at 2:45
the best porn nude film
mmmmmmmmmm yes pleaze id do it all wth that girl
kendra has an sex tape xd
holly defenetly has the best tits ever
Dez Chicks R so Hot
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text:
ISO 9001:2000 specifies requirements for a quality management system where an organization
- needs to demonstrate its ability to consistently provide product that meets customer and applicable regulatory requirements, and
- aims to enhance customer satisfaction through the effective application of the system, including processes for continual improvement of the system and the assurance of conformity to customer and applicable regulatory requirements.
All requirements of this International Standard are generic and are intended to be applicable to all organizations, regardless of type, size and product provided.
Where any requirement(s) of this International Standard cannot be applied due to the nature of an organization and its product, this can be considered for exclusion.
Where exclusions are made, claims of conformity to this International Standard are not acceptable unless these exclusions are limited to requirements within clause 7, and such exclusions do not affect the organization's ability, or responsibility, to provide product that meets customer and applicable regulatory requirements.
Document published on: 2000-12 Edition: 3 (Monolingual) ICS: 03.120.10; 03.100.70 Status: Withdrawn Stage: 95.99 (2010-12-31) TC/SC: ISO/TC 176/SC 2 Number of Pages:
Revised by: ISO 9001:2008
Revises: ISO 9001:1994
Revises: ISO 9001:1994/Cor 1:1995
Revises: ISO 9002:1994
Revises: ISO 9002:1994/Cor 1:1995
Revises: ISO 9003:1994
Revises: ISO 9003:1994/Cor 1:1994
Revises: ISO 9003:1994/Cor 2:1995
No corrigenda or amendments available


text:
Chapter 30
Israel is scattered for rejecting the seers and prophets—Israel's people will be gathered and blessed temporally and spiritually—The Lord will come in a day of apostasy to judge and destroy the wicked.
1 Woe to the
2 That walk to go down into Egypt, and have not asked at my mouth; to strengthen themselves in the strength of
3 Therefore shall the strength of Pharaoh be your shame, and the trust in the shadow of Egypt your confusion.
4 For his princes were at Zoan, and his ambassadors came to Hanes.
5 They
6 The
7 For the
8 ¶Now go,
9 That
10 Which say to the
11 Get you out of the way, turn aside out of the path, cause the Holy One of Israel to cease from before us.
12 Wherefore thus saith the Holy One of Israel, Because ye despise this word, and trust in oppression and perverseness, and stay thereon:
13 Therefore this iniquity shall be to you as a breach ready to fall, swelling out in a high wall, whose breaking cometh suddenly at an instant.
14 And he shall break it as the
15 For thus saith the Lord God, the Holy One of Israel; In returning and rest shall ye be saved; in
16 But ye said, No; for we will flee upon
17 One thousand shall flee at the rebuke of one; at the rebuke of five shall ye flee: till ye be left as a beacon upon the top of a mountain, and as an
18 ¶And therefore will the Lord
19 For the people shall dwell in
20 And though the Lord give you the bread of
21 And thine ears shall hear a word behind thee, saying, This is the way,
22 Ye shall defile also the covering of thy graven images of silver, and the ornament of thy molten images of gold: thou shalt cast them away as a menstruous cloth; thou shalt say unto it, Get thee hence.
23 Then shall he give the rain
24 The oxen likewise and the young asses that
25 And there shall be upon every high mountain, and upon every high hill, rivers and streams of waters in the
26 Moreover the light of the moon shall be as the light of the sun, and the light of the sun shall be sevenfold, as the light of seven days, in the day that the Lord bindeth up the breach of his people, and
27 ¶Behold, the
28 And his
30 And the Lord shall cause his glorious voice to be heard, and shall shew the lighting down of his arm, with the indignation of his anger, and with the flame of a devouring fire, with scattering, and
31 For through the voice of the Lord shall the
32 And in every place where the grounded staff shall pass, which the Lord shall lay upon him, it shall be with tabrets and harps: and
33 For


text: Next → This Day in History: Nixon Announces Conclusion of Peace Agreement with Vietnam ← Previous A Tale of Two Inaugurals: Comparing Clinton to Obama You might also like... Miller Center Senior Fellows (11/30/16) Ted Kennedy and Health Care Reform (08/25/16) The Element of Experience (07/28/16) Which of these presidents thought that "government is the problem?" (07/14/16) Richard Nixon's Greatest Hits (04/21/16) Presidential Speech Archive American President: A Reference Resource Presidential Recordings Presidential Oral Histories ← Return to Riding The Tiger January 22, 2013 By Carah Ong Miller Center's Balogh Explains Why Obama's Second Inaugural Matters United States Supreme Court Chief Justice John Roberts administers the oath of office to President Barack Obama during the Inaugural swearing-in ceremony at the U.S. Capitol in Washington, D.C. on 21 January 2013. White House photo by Sonya Hebert, PD. Brian Balogh, the Compton Professor at the Miller Center and the Corcoran Department of History at the University of Virginia, opines on CNN.com that President Obama's second inaugural address matters because future historians will mark it as the moment the president explained why he is a progressive: The programs that Obama called for were characteristically liberal: reaffirming the social safety net, equal pay for women, etc. Nothing new here -- just the Obama classic. What differed this time, and what this moment was made for (to twist the president's own words) was articulating the progressive rationale for these programmatic ends. "Preserving our individual freedoms ultimately requires collective action," Obama proudly told the nation... His second election behind him, Obama linked his fate and the nation's to a rationale that propelled tens of millions of Americans into the middle class. By making collective action explicit, Obama yoked a century-old progressive agenda to the nation's founding documents and its past history. "Now, more than ever, we must do these things together, as one nation, and one people." To achieve America's lofty goals of "life, and liberty, and the pursuit of happiness" will require back watching, backslapping and no shortage of back-scratching as well. Read Brian's full op-ed here. Tweet Date edited: 01/22/2013 (7:36AM) Comments Rules for Comments We reserve the right to remove any post or user. Things that will get comments edited/deleted: Offensive or abusive language or behavior Misrepresentation (i.e., claiming to be somebody you're not) – using a "handle" is fine as long as it isn't offensive, abusive, or misrepresentative Posting of copyrighted materials Spam, solicitations, or advertisements of any kind We hope these rules will keep the discussion lively and on topic. Commenting is not available in this channel entry. ← Return to Riding The Tiger


text:
Jeffrey Ryan: Fugitive Colours / Tovey, Vancouver Symphony
1 CD / Naxos (USA) / 2011-09-27Works: Jeffrey Ryan: The Linearity of Light, for orchestra; Triple Concerto for piano, violin, cello & orchestra ("Equilateral"); Symphony no 1 ("Fugitive Colours")
Conductors: Tovey, Bramwell
Ensemble: Gryphon Trio; Vancouver Symphony Orchestra
Jeffrey Ryan is one of Canada's most outstanding composers. He evokes bright, vivid colors in his works which brim with imaginative sound worlds. The Linearity...continue...
Recording information: Orpheum Theatre, Vancouver, British Columbia, Canada....continue...
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text:
Eve of the Nativity of Christ
Document Actions
December 24
Apolytikion of Eve of Nativity in the Fourth Tone
As the fruit of David's seed, Mary was registered of old with the Elder Joseph in the little town of Bethlehem, when she conceived with a seedless and pure conception. Behold, the time was come that she should bear her Child, but no place was found within the inn for them; yet the cave proved a delightful palace for the pure Lady and Queen of all. For Christ is born now to raise the image that had fallen aforetime.
Kontakion of Eve of Nativity in the Third Tone
On this day the Virgin cometh to a cave to give birth to God the Word ineffable, Who was before all the ages. Dance for joy, O earth, on hearing the gladsome tidings; with the Angels and the shepherds now glorify Him Who is willing to be gazed on as a young Child Who before the ages is God.


text:
The service will allow the public to file a report at a time that is best for them without having to wait for an officer to respond or call them back. The report will be reviewed by police personnel through the same processes that officers' reports are reviewed. Once approved, the person filing the report will receive an email confirmation that the report has been approved with a PDF copy of the report attached at no cost.
The web based reporting option will meet the public expectancy to complete services via the internet.
The web based crime reporting service is available through the St. George Police Department Web Page, www.sgcity.org/police; through the "Submit Police Reports" link citizens will be taken to the main page of the website that contains information to help determine if the online reporting system is appropriate under the circumstances.
If you have already filed a police report, whether on-line or through an officer, you can add supplemental information through this same process; for instance, if a citizen had property stolen and completed an initial report, but later realized additional items were missing, they can file a supplement listing the property and they can provide a witness statement.
The online report filing system is NOT intended to be used as a means of reporting crimes that are in progress, situations that are emergencies and require an immediate response, any time possible suspects are known, when property or evidence is present that requires collection by an officer, or for incidents that involve Domestic Violence. In any of these instances, please contact the St. George Police Communications Center, (435) 627-4300, to speak with a dispatcher.


text:
I only get the "it could be faster" message when connecting the USB 3.0 drive, into one of the USB 2.0 ports.
When connecting to the blue USB 3.0 port, no errors appear and i get full speed access.
I have since bought one of those expresscard USB 3.0 cards, and can also run the drive from either of those ports at speeds faster than USB 2.0 (not sure if its full speed, as the hard disk isn't fast enough to max out the USB 3.0 connection!), even without the silly power adapter they provide with the card.
I'm one Win 7 / 64 bit using an external Seagate Expansion USB 3.0 drive. It works fine with USB 2.0, but when using the 3.0 port the drive often refuses to unmount, and sometimes even when it does unmount, when it is reconnected Windows will insist that it be scanned for errors. USB 3.0 is unusable and I can only use the USB 2.0 ports.
At first I thought it was a problem with the drive, but other people have the same drive and no problems. The common trait between people with problems is Renesas hardware. I have updated to the latest drivers and nothing has changed. Others have updated their firmware with success, but I'm not sure which firmware I need or if there is even an update for the X220. I see nothing on the Lenovo site, and Renesas's site is terrible.
A solution for this would be welcome. I specifically purchaced a model with the i7 processor because I wanted USB 3.0 and that was the only way to get it. I like the computer very much, but currently I feel like I was cheated out of a couple hundred dollars by paying for a feature that doesn't work.
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