text:
Flames take Emile Poirer 22nd overall
Kent Wilson
June 30 2013 03:39PM
Although consensus top-10 offensive talent (and Calgary born) Hunter Shinkaruk was still on the board when the Flames took the podium, the Flames instead chose to be the first team to go well off-board in the first round by choosing QMJHL left winger Emile Poirier.
Ranked 57th in the NHLNumbers concensus rankings, Poirier scored 70 points in 65 games for Gatineau, including 32 goals (NHLE = 25). He also had 101 PIM's, suggesting a bit of an edge to his game. Poirier is 6'1" and 183 pounds and known for good speed and quality offensive instincts.
Jay Feaster claimed the team had Poirier amongst their top-10 available prospects. The 18-year old led his team in scoring by a full 16 points, and the guy who was second is 19 years old, so Calgary may have found something with this pick. It's too bad they weren't willing to gamble by waiting to see if he could drop to 28 given his consensus rankings, but we'll see how things sort out down the road.
June 30 2013, 03:40PM
June 30 2013, 03:41PM
I just want to point out that all my pessimism about Feaster's drafting ability is now vindicated.
Not anger from me, but bafflement and perhaps frustration. Still, reading up on some scouting reports of Poirer leads to some positive thoughts as well..
Time will be the greatest judge.
Fester: "we had a strategy coming in and we're going to stick to it."
So, if I understand correctly, he had a draft strategy in which the other players available at the time of the pick wasn't taken into account? Ye gods that might be the dumbest thing I've ever heard.
I expect Feaster to take a goalie with the 28th pick now.
"Off the board" may be my new least favorite phrase.
Feaster still the smartest man in the room. Groan..... Why not trade down? They must know that he was available later.
I am sorry, Flames fans. At least he didn't go off the board at #6.
Lets wait and see what happens with this Poirier...calm down a bit!
Reading a lot of positive scouting reports... from the video I've seen he's got really really really good wheels. 6'2ish and if PIMs are any gauge some edge.
I have no complants.
June 30 2013, 03:47PM
That was a reach folks!
Good pick in Monahan tho
I like what I've read about him. Don't understand why he was ranked so low, which scares me as there must be some weakness in his game. I'd they truly wanted him that bad(claiming he was in their top 10), take him at 28 or trade jnto to second round. He would have been available
As for Shinkaruk, there were clearly some concerns regarding his game since this concencua top 10 pick fell. That happens, and I would have liked the flames to get him but lets not act like they passed on Drouin. Also, ya nice story that he's from Calgary but drafting because its a feel good story with the hometown kid is asking for trouble. See Montreal havin to draft French players or some flames Hitmen picks (Brent Krahn, at draft in Calgary). Jus pick the best player. So while I get the outrage if people wanted him picked because of the player he is, drop the hometown hero angle
Calgary is proud to select from Portland: Oliver Bjorkstrand
Feaster is a moron. Calgary deserves better than to be saddled with this idiot. Pass up on a great offensive player (remember, we need offense, guys?) for a guy way out in left field. Another Jankowski move. He was on nobody's radar, and could easily have been picked up at 28th. Meanwhile you hand Shinkaruk on a silver platter to your biggest rival. Vancouver must have been stunned to see Feaster take a pass on Shinkaruk.
Good thing Feaster traded JBo for a guy we could have drafted in the 3rd round. Astonishing fail.
I keed, I keed.
I bet it is Ryan Hartman
June 30 2013, 03:51PM
Looks like a lot of picks are "off the board" at this point. Not unlike last year, who was going to guarantee that this player would be available at 28 or in a pick acquired in round two?
I didn't even think of that. WOW!
June 30 2013, 03:53PM
Wow, Flames actually had Poirier's jersey ready:
Was just completely unwilling to adapt to Shinkaruk being available. What an embarrassment.
June 30 2013, 03:54PM
Nischukin/Shinaruk vs. Monahan/Poirier...Interesting times.
May I offer another suggestion for the next edition of the T-shirts?
"Feaster: Off the Board"
double post
June 30 2013, 04:05PM
I just want to point out that all my pessimism about Feaster's drafting ability is now vindicated.
In fairness, you may want to wait for Shinkaruk to shine and Poirier to fail before you are vindicated.
Really disappointed here .... why does Feaster continue to think he is so much smarter than every other hockey person alive .... seriously ..... not taking the Calgary kid and going with a guy that for sure would have been on the board at 28 ...... SERIOUSLY ?
Lets wait and see what happens with this Poirier...calm down a bit!
It is not the player, it's where we took him .....
June 30 2013, 04:30PM
Really disappointed here .... why does Feaster continue to think he is so much smarter than every other hockey person alive .... seriously ..... not taking the Calgary kid and going with a guy that for sure would have been on the board at 28 ...... SERIOUSLY ?
Exactly...there is an incredibly fine line of success and failure at the top level of anything due to limited / talented resources (players and management) and fervent competition...due to abysmal draft pick management and arguable draft talent management, the Flames once again find themselves on the wrong side of the street...due to the very precarious position the Club is already in, it has almost zero room for error and arguably needs to make a number of incredibly daft trades / picks to find themselves within even sniffing distance of a Stanley Cup run in the next 5+ years.
It's not the pick I would have made but it is a little out of place for us fans to cut down this pick so soon... let's give give this kid a chance at least.
After the quality Feaster has picked up the last two years I think he gets the benefit of the doubt here... Baerstshi and Gaudreau were all picked on account of their draft philosophy...
I wouldn't have selected Klimchuk either but he was one of your (FN writers) targets.
Santini at 42... wish we had a second round pick
June 30 2013, 05:03PM
Nischukin/Shinaruk vs. Monahan/Poirier...Interesting times.
Amazing they felt Monahan a better pick than Nichuskin. And everyone would have picked Shinaruk over Poirier.
I do know Poirier is a gritty power forward unafraid of dropping the mitts. Question is - would he have been available with the 4th pick? Poirier, that is....
I would have taken McCarron over Poirier. And Shinaruk.
I would have taken Erne over Klimchuk. And Hartman.
Lipon still available. I'd take him in Round 3, if he's there to be had.
June 30 2013, 05:10PM
So trade down Feaster. What an idiot.
@everton fc
McCarron over Shinkaruk?? Really? I know he's big but nowhere near the offensive upside. Moot point now anyway
June 30 2013, 05:16PM
Maybe your right, Shevvy. Here's hoping Lipon still available with our next pick.
Time will tell who wins this pick, does it say something the Poirier was taken higher and Hunter dropped from a potential top 10-15 and fell to 24? Why did so many other teams pass on this guy?
I was surprised at the pick but our draft record since Weisbrod took over tells me to give them the benefit of the doubt. Remember, we were not the only team to pass on Shinkaruk..
June 30 2013, 05:38PM
Mckeens had Poirier at 26. So not that big of a leap as some suggest.
June 30 2013, 05:48PM
Here`s the Mckeens report:
Led Gatineau in goals, assists, and points during a breakout second season - and was an even bigger driving force in the playoffs (10-6-4-10, 39 shots) .. the Montreal native was selected 38th overall in the 2011 QMJHL draft .. SCOUTING REPORT .. a bustling sparkplug with skill, poise, and smarts .. powered by an exceptional engine and great tenacity - sticks with plays .. suffocating 200- foot presence - all over the ice .. skating can progress in areas .. needs to work on improving his lateral skating - and smooth out a stride that is slightly stiff and features an odd lunging shuffle .. feet stumble and move like flippers, altering angles unpredictably .. despite his mechanics however, he boasts a lethal acceleration gear .. shoots off the mark boosted by a rapid second and thirdstep burst that gets him to top speed rapidly - and is sustained by a steady, determined stride pattern .. dials up instant intensity .. opportunistic - and with a flair for getting breakaways .. creates opportunities with his hustle, game-reading, and startup quickness - and can capitalize thanks to fine stickhandling abilities and some sweet in-close finishing moves .. manages the puck intelligently, demonstrating excellent positional awareness and execution skills .. assesses risk judiciously - refrains from attempting low-percentage plays that might sacrifice possession .. adept at one-timers - packs a heavy, accurate slapshot .. productive and diligent player away from the puck - provides steady and stout lane coverage .. goes hard to the net - and to the heart of traffic - taking directs routes .. proficient at busting the zone, closing gaps, and rushing an opponent into premature actions .. excels as a defensive leftwing lock for linemates - igniting release plays exploiting his solid passing skills and his ability to slow the game down and process alternatives .. a well-rounded prospect and heart-and-soul type who will go to the wall.
June 30 2013, 05:58PM
In other words, the kid`s got high-level puck possession player with top-six scoring prowess written all over him if this write-up is to be believed. The Flames apparently think so as well.
He is on team Canada's try out roster this summer too
I think this kid is going to surprise allot of flames fans, Montreal was really high on him. He has allot of really good tools in his arsenal and can make dmen look silly...
Got to wonder if there is still a deal I bthe works with Seguin and Johnny hockey? Boston has made no secret that they want him...
I was livid when Shinkaruk wasn't called, but I'm slowly getting over it. This Poirier kid has crazy wheels on him. Craig Button had him at 18 or something. He was going to get picked by MTL, so Feaster and company's hands were forced. I guess.
The bigger question is why did Shinkaruk drop so far? Might be something about him that many teams didn't like... something that maybe came out during the meetings. Attitude perhaps?
I love the Klimchuk pick. The kid is pretty well spoken as well. That was Iggy's pic he was chosen with. No pressure kid!
June 30 2013, 06:56PM
I like that write-up. Pronman (the FN bible author) also thinks highly of him - both in his ability to finish, make plays, and drive possession. -I'm not a huge fan of the pick, but I get it.
As for Shinkaruk, methinks there has to be some reason he tumbled so far. I've heard from some buddies in the 'dub that he's a renowned ass in the dressing room, and his teammates would rather not play with him (not taking it as gospel, but there could be something to it).
June 30 2013, 07:06PM
I like that write-up. Pronman (the FN bible author) also thinks highly of him - both in his ability to finish, make plays, and drive possession. -I'm not a huge fan of the pick, but I get it.
As for Shinkaruk, methinks there has to be some reason he tumbled so far. I've heard from some buddies in the 'dub that he's a renowned ass in the dressing room, and his teammates would rather not play with him (not taking it as gospel, but there could be something to it).
Yeah, I was pretty amazed myself that they didn`t take Shinkaruk at 22, but there must be a reason he fell to the Canucks. He might make all the teams that decided to pass on him look silly in the future like Eberle, but there must be some big question marks.
Really, really like Poirier, though. Isn`t there a liquor named after him, too? That would be a bonus!!!!!
June 30 2013, 07:22PM
Just watched some highlight stuff for Poirier...all I can say is ...holy crap that kid has wheels.
Only thing I can think now is that he is just across the river in Gatineau from Ottawa so the Flames - obviously - would have scouted the shiznat out of Monahan... they probably have seen Poirier a lot and have a better book on him than many of the other teams...
Maybe they were worried the Habs would take him at 25? Maybe Mcarron was payback taking one of Weisbrod's College guys?
Just watched some highlight stuff for Poirier...all I can say is ...holy crap that kid has wheels.
Wowee, pretty impressive indeed.
Seems like feaster & Co. are weighing the "hockey sense" angle heavily. Smart if the kid interviewed well and actually wants to be here. Which is a tough sell I think.
Emile Poirier was listed 26 by McKeens and 21st by Red Line Report? How was that a reach?? People were worried apparently Hunter Shinkaruk didn't interview well at all spoiled rich kid!! Quote from RLR on Poirier "Improved so quickly he'd have been top 15 in 2 more weeks!! Love the pick!! Love all three first rounders! Hate every other pick they had mind you outside of decent value from Eric Roy. Keegan Kanzig was laughable in the third he cannot skate!!
Emile Poirier and Klimchuk could honestly end up as two of the most dynamic forwards in this draft and Sean Monahan is a 15-20 year first/second liner!! Three home runs in the first round!!
June 30 2013, 09:03PM
Good stuff here about Poirier. He's a good open-ice hitter, as well, it seems.
Eric Roy will hopefully surprise on the farm next season. I've liked him for a while.


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Utah Division of Forestry, Fire and State Lands Southwest Area Fire Management Officer Mike Melton said it took the help of seven separate agencies and departments, from Iron County and the state, about three hours to achieve 100 percent containment status. He said the 25 mph sustained winds, with up to 40 mph gusts were no help, and as a result 40 acres of land was lost to the blaze.
"We were fortunate that it didn't get any worse," he said. "They had it contained by 7 o'clock Friday night - definitely, the rain that we had seen overnight helped everything out."
Melton said there were no reports of houses lost or property damaged. Though previous reports stated that many of the homes in danger had been evacuated, Melton said the few that chose to leave voluntarily evacuated, and no official evacuation was initiated, although official were prepared to do so if it became necessary.
As of Saturday the source of the fire was still under investigation, but Melton said it was believed to have begun with an attempted controlled burn that grew out of control.
"That investigation, I want to stress, is ongoing," he said.
Melton said that current moisture levels are incredibly low in Southern Utah, because drought conditions have continued for three years – leaving the high desert valley a combustible habitat primed for disastrous opportunity.
"It's a lot drier than people seem to think out is out there," he said. "People need to check with their local fire authorities to see what the rules are before they even strike a match to do a debris burn."
Melton said that officials weren't sure yet, but they were considering starting three official fire season early this year. He said that given the recent moisture the state has received, there may not be a need right away, but moving the date up was certainly an option being explored by the Utah Division of Forestry, Fire and State Lands.
According to a recent study, Re-examining Drought in Utah, published by the University of Utah, found at http://climate.usurf.usu.edu/news/120909UCC%20Drought.pdf, the drought conditions recently experienced in Utah are not a new or unique disposition to the terrain.
The study reported that researchers have not only established a pattern for the fluctuations in climate in Utah, but also the mechanism that drives the weather variations.
"This is important, because cyclic behavior suggests some potential for prediction," the study reported. "It's also important because historically, climatic precipitation data are viewed in 30-year averages."
While a 30-year cycle makes sense in areas that have a yearly rain cycle, the study stated that the climate in the Great Basin area is much more complex. According to the study, sea surface temperatures of the Pacific Ocean are directly linked to Utah precipitation cycles.
It went on to say that, after examining multiple lines of evidence, the typically accepted 30-year cycle of precipitation adopted in other regions of the country did not apply to Utah weather patterns.
"Short-term – 12-year cycles – are evident in the instrumental records dating back 60 years; Great Salt Lake shoreline data dating back a century; and tree ring data dating back 900 years," it reported. "Longer-term cycles are also evident in the shoreline and tree ring data."
The information uncovered revealed to researchers that there was nothing random about the cycles of dryness and precipitation in Utah, but rather that they are cyclical in nature and incredibly precise. Nearly a thousand years of precipitation estimates examined by researchers indicated that, historically, Utah droughts have been much deeper, and longer than they have during recent years.
"In fact, in the context of the past thousand years, 20th-century Utah – and the latter half in particular – has been exceptionally wet." It reported. "This is important because it suggests that in future years we cannot count on the relatively high levels of precipitation that have coincided with the state's explosive growth."
Given the current environmental conditions, and the lack of precipitation, Melton said it is fundamental that anyone looking to do a residential, controlled burn, must contact their closest fire department first to find out what procedures should be followed, or if the burn is even allowed.
Recreational outdoor enthusiasts could find useful information at www.utahfireinfo.gov, an interactive website designed to offer the most up to date information about Utah fire restrictions.

subset: commoncrawl


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The Books of the Month series continues! Here's how it works. You write the titles of the books you are reading right now, and I make a word cloud out of all your recommendations. Remember, the more votes a title gets, the bigger the print. Now, prepare yourselves for a shocking upset! This is first month that Percy Jackson did not make the top 3! This month's winner is Harry Potter by, like, a mile, with The Hunger Games (for ages 12 and up) in second place, and Dork Diaries in third. Take a look.
Keep the Comments coming for next month's Book Wordle! Leave a Comment with the title of the book you are reading right now, and I will make a new word cloud of all our reads for the whole month.


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text:
Prop WP Nel's 74th-minute try secured a 20-13 victory for Edinburgh against Italian opponents Treviso at Murrayfield.
Prop WP Nel's 74th-minute try secured a 20-13 victory for Edinburgh against Italian opponents Treviso at Murrayfield.
Both sides head into the game looking to bounce back from defeat the previous week, with Edinburgh having suffered a loss at the hands of Perpignan, and Treviso on the end of a heavy setback at the hands of Leicester.
The first try of the game came in the 12th minute, when Greig Tonks completed a flowing passing move to put his side in front, and after Greig Laidlaw had added the conversion, neither side was able to add further points as the Scots consolidated their position.
The next score didn't come until the 36th minute, when James Ambrosini got Treviso off the mark, although Edinburgh quickly responded in kind, and on the stroke of half-time Laidlaw restored the seven-point lead.
The second half proved similar to the first, with flowing rugby difficult to produce, and opportunities for points difficult to find.
The deadlock was broken just ahead of the hour when Laidlaw added to Edinburgh's lead with a well taken penalty goal, though Treviso injected life into the contest shortly after, when Luke McLean capitalised on a sustained period of possession to crash over.
Tobias Botes added the conversion and booted over a conversion shortly after to level the scores, guaranteeing a grandstand finish, but Edinburgh had one last trick up their sleeve, and in the 75th minute they struck a cruel, killer blow, as WP Nel barged his way over from short range to send the home fans into raptures.
Laidlaw converted to round off the scoring and a thrilling finale to the match.
The scorers:
For Edinburgh:
Tries: Tonks, Nel
Cons: Laidlaw 2
Pens: Laidlaw 2
For Treviso:
Try: McLean
Con: Botes
Pens: Ambrosini, Botes
Edinburgh: 15 Greig Tonks, 14 Dougie Fife, 13 Nick De Luca, 12 Matt Scott, 11 Tim Visser, 10 Harry Leonard, 9 Greig Laidlaw (c), 8 David Denton, 7 Cornell Du Preez, 6 Dimitri Basilaia, 5 Sean Cox, 4 Grant Gilchrist, 3 WP Nel, 2 Ross Ford, 1 Alasdair Dickinson.
Replacements: 16 Aleki Lutui, 17 Wicus Blaauw, 18 Geoff Cross, 19 Izak van der Westhuizen, 20 Roddy Grant, 21 Sean Kennedy, 22 Joaquin Dominguez, 23 Jack Cuthbert.
Treviso: 15 Brendan Williams, 14 Ludovico Nitoglia, 13 Luca Morisi, 12 Alberto Sgarbi, 11 Christian Loamanu, 10 James Ambrosini, 9 Fabio Semenzato, 8 Manoa Vosawai, 7 Alessandro Zanni, 6 Dean Budd, 5 Marco Fuser, 4 Antonio Pavanello (c), 3 Lorenzo Cittadini, 2 Enrico Ceccato, 1 Michele Rizzo.
Replacements: 16 Franco Sbaraglini, 17 Ignacio Fernandez-Rouyet, 18 Pedro Di Santo, 19 Valerio Bernabò, 20 Robert Barbieri, 21 Marco Filippucci, 22 Tobias Botes, 23 Luke McLean.
Referee: Alain Rolland (Ireland)
Assistant referees: Peter Allan, Stephen Hart (both Scotland)
Citing Commissioner: Douglas Hunter (Scotland)


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|This is an outdated recipe index. Please check out the new recipe index here!
|Breakfast and Brunch
Airhead Apple Cinnamon Muffins With a Nutty Topping
A breakfast muffin with chunks of fresh Golden Delicious apple and a crunchy and sweet nut topping.
|"Apple Trinity" Apple-Cinnamon Muffins
This is a different version of the Airhead Apple Cinnamon Muffins above. It is made with a delicious appley trio: a tart Granny Smith apple, applesauce, and apple juice.
|Banana Muffins with Almond Paste Bits and Chocolate Chips
My favorite muffins! The star of this recipe isn't the chocolate or even the banana, but the sweet and delicious almond paste bits.
|Pankin Pumpcakes
You can go ahead and be all serious and call them Pumpkin Pancakes, if you want. I'm gonna go ahead and be silly.
|Pumpkin-Ginger Pancakes
Christmas themed pancakes with classic holiday flavors. They also work as boring, round, normal shaped pancakes.
|Spinach-Clementine Christmas Tree Pancakes
Blended frozen spinach gives these festive pancakes a lovely green color, but I promise they won't taste like Popeye's dinner.
Desserts and Other Sweet Treats
Almond Butter Blondies with Chocolate Chips and Almond Paste Chunks
This is one of my favorite recipes! Almond paste chunks FTW!
|Apple Cream Tarts
Shortbread crust filled with a creamy custard and topped with shredded apples, maple syrup and cinnamon.
Coconut-Apple Cake
A simple eat-with-a-fork coffee cake topped with shredded apple and coconut.
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Wheat or buckwheat based. It's OK to eat half of the chocolate-almond ganache with a spoon.
|Chocolate-Almond Squares
These yummy treats are made with homemade almond paste.
|Date-Sweetened Ice Cream
Coconut milk based ice cream sweetened only with dates!
|Eureka Brownies
Fudgy with a crusty brownie top!
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These whoopie pies with a whipped ganache filling make sweet Halloweegan spiders!
|Mini Clementine-Blackberry Cupcakes
A simple treat with a fruity center.
|Mini Lemon Pies
Tiny lemon pies baked in a muffin pan. Shortbread crust filled with lemon pudding and topped with buttercream.
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This fresh mint ice cream gets that lovely green color from blended baby spinach. Not to worry, it does not taste like salad ice cream!
|Mutant Flourless Chocolate Cookies with Macadamia Nuts
Chewy and chocolatey nut-butter cookies made without flour.
|Nonconformist Peanut Butter Cups
These peanut butter cups are a little different than their more popular cousins because of their gooey center.
|Self-Frosting Peanut Butter Cupcakes
Hannah Kaminsky's amazing self-frosting cupcakes from My Sweet Vegan!
|Sookie's Peach Sauce
A tangy and sweet peach sauce to pour on top of your favorite vanilla ice cream.
|Soy-Free Chocolate Mousse
Coconut milk based mousse. Oui oui.
|Strawberry Santa Hats
Festive strawberries decorated with buttercream to resemble Santa hats.
|Strawberry Santa Hats - Take 2
More Santa hats! This updated post has step-by-step pictures.
Breads, Buns, Biscuits and Scones
Biscuity Scones
No oven? No problem! These biscuit/scone hybrids are cooked on the stove top.
|Chocolate Chip Scones
Simple and tasty scones with a hint of orange.
|Easy Multi-Grain Buns (Hang Loose Buns)
No need to knead much, no big mess to clean up. It's all gooood duuude.
Almond paste filled Shrovetide buns.
|I-Don't-Have-Time-For-a-Yeast-Dough Whole Wheat English Muffin-ish Stove Top Buns
Sorry, that is the full name of the recipe for these easy stove top buns.
|Jane Eyre's Brown Bread
Simple whole grain rolls in honor of one of my favorite books.
Main Dishes/Side Dishes
Corn Dog Millionaire
Made with whole wheat flour.
|Gingery Granny Smith Quinoa With Slivered Almonds
A side dish for hardcore ginger lovers.
|Mashed Potato Snowmen (Video!)
Go ahead, play with your food!
|Mini Meatless Loaves
Mr. Wing-It's favorite meatless loaf recipe. Instead of one big loaf, these are shaped into individual loaves for faster and more thorough cooking.
|Rice Patties
Savory and tomatoey, and super easy to make! These are not intended to work as a meat substitute for a burger.
|Simple Roasted Potatoes with Brussels Sprouts and Apple
Red potatoes with their skins on, balsamic roasted Brussels sprouts, and sweet Golden Delicious apple make a wonderful trio!
|Spanish Tortilla
This savory potato omelet is one of my favorite meals of all time. It is a blank canvas begging to be customized to your personal taste!
|Spinach-Artichoke Dip Pasta Bake
This pasta bake is made with Dreena Burton's Spinach-Artichoke dip. It's so creamy and dreamy!
|Steamed Potatoes With Mint and Parsley Dressing
Garlicky potatoes with a fresh herb dressing. No kissing!


text:
Life Extension, Super Saw Palmetto, 30 Softgels (Discontinued Item)
Shipping Weight:?0.12 lbsSwitch to Metric units
- Product Code: LEX-14073
- UPC Code: 737870140733
- Package Quantity: 30 Softgels
1.8 x 1.8 x 3.6 in, 0.1 lbsSwitch to Metric units
This product has been discontinued and replaced by LEX-17893.
- For Longer Life
- With Beta-Sitosterol
- One-Per-Day Prostate Support
- Dietary Supplement
DeepExtract is a patented, ultra high pressure CO2 extraction technology that recovers the high molecular weight compounds such as naturally occurring carotenoids that are left behind by typical low pressure CO2 extractions. This state-of-the-art extraction technology insures the most desirable and complete bioactive extract profile available that most closely reflects the composition of premium, mature saw palmetto berries.
Suggested Use
Read the entire label and follow the directions carefully prior to use.
Take one (1) softgel daily with or without food, or as recommended by a healthcare practitioner.
Other Ingredients
Gelatin, glycerin, purified water, pumpkin seed oil, beeswax, sunflower lecithin.
Contains soybeans.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
|Supplement Facts
|Serving Size: 1 Softgel
|Amount Per Serving
|% Daily Value
|USPlus Saw Palmetto (Serenoa repens) CO2 DeepExtract (fruit) [std. to 85%-95% total fatty acids and sterols (272 mg)]
|320 mg
|Phytosterol Complex [std. to 59% free total sterols (200 mg) and 26.6% free beta-sitosterol (90 mg)]
|339 mg
|Boron (from boron citrate, aspartate, glycinate)
|3 mg
|Rosemary (Rosmarinus officinalis) extract (leaves)
|400 mcg
|**Daily Value not established.


text:
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Department of Earth and Environmental Science
The Department of Earth and Environmental Science at LIU Post spans the study of Earth's makeup and physical processes to human interactions with the environment and the flow of natural resources through our urban and suburban settings and the natural environment. Principal research and teaching interests of our faculty include sustainability, conservation of natural resources, meteorology, global climate change, geographic information systems, plate tectonics, sedimentology and coastal processes. Our students have gone on to work for governmental agencies, environmental consulting firms, and school districts across Long Island, as well as to advanced graduate studies at universities in the U.S. and abroad.
A variety of opportunities are available for students to participate in clubs, special events and field trips, as well as to engage in research projects with faculty members.
The Department of Earth and Environmental Science offers undergraduate and graduate degrees in the Earth and environmental sciences, as well as interdisciplinary degrees with other science departments, and Earth science education degrees in cooperation with the School of Education.
We are a multidisciplinary department with several degree paths ranging from the physical science to the social science perspectives of Earth processes and environmental issues. Our areas of study are:
M.S. in Environmental Sustainability
Advanced Certificate in Mobile GIS Applications Development
720 Northern Blvd, Brookville, New York 11548 | Telephone: 516-299-2000


text:
By Daily Journal Reports
HONOLULU – This was not the way Ole Miss wanted to start its holiday basketball trip.
The Rebels trailed by 11 at halftime, then fought to push the game into overtime but lost 87-85 to Indiana State, in an opening-round game of the Diamond Head Classic.
Today, Ole Miss plays San Francisco (5-5), which lost 80-58 to No. 18 San Diego State. It tips off at 2 p.m. on ESPNU.
Guard Marshall Henderson led Ole Miss (8-2) with 27 points. But Henderson (10 of 23) missed as many shots as any of his teammates attempted.
The loss spoiled strong inside games for Reginald Buckner (17 points, 10 rebounds) and Murphy Holloway (16 and 13).
Manny Arop scored 27 points on a more efficient 9 of 15 effort from the field to lead Indiana State. All five Sycamores starters finished in double digits.
Ole Miss led 24-14 with 11:10 to play in the first half but trailed 44-33 at halftime.
Nick Williams hit a 3-pointer with 1:07 left in regulation to tie the game at 75. But Henderson missed a layup and Summers missed a jumper that could have won it.
Also on Saturday
No. 12 Missouri 82, No. 10 Illinois 73: Laurence Bowers had 23 points and 10 rebounds to lead the Tigers (10-1). Phil Pressey handed out 11 assists.
Kansas State 67, No. 8 Florida 61: The Wildcats (9-2) scored their first regular-season, non-conference win over a top 10 team since defeating No. 8 Minnesota on Dec. 21, 1981.
Winthrop 74, Auburn 67: Christian Farmer hit four 3-pointers in the second half and scored a season-high 15 points for the visiting Eagles (5-5).
Auburn's Jordan Price, who'd hit 11 consecutive 3-pointers, missed his only attempt.
Georgia 64, Southern Cal 56: Kentavious Caldwell-Pope scored 12 of his 25 points in the first 5 minutes of the second half for the Bulldogs (4-7).
Southern 53, Texas A&M 51: Malcolm Miller scored 17 points, including four late free throws, to lift the Jaguars (5-6).
Arkansas 95, Alabama A&M 68: Marshawn Powell scored 20 points for the Razorbacks (7-4).
Kentucky 82, Marshall 54: Ryan Harrow scored 23 points for the Wildcats (8-3).
South Carolina 63, Manhattan 57: Brenton Williams scored 17 to lead the Gamecocks (8-3).
Mercer 66, Alabama 59: The Bears (7-6) outscored the host Tide 44-32 after halftime.
Marquette 84, LSU 80: Andre Stringer finished with a season-high 20 points for the visiting Tigers (7-2).


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Big Love Mrs. Henrickson Slim Fit T-Shirt
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- This t-shirt is 100% cotton and runs small, so for the best fit please order one size larger than you normally wear.
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- Color: Black
- Fit: Slim Fit. We recommend ordering 1-2 sizes up.
- Made Of: Cotton
1.51.5(2 reviews)See all 2 reviews


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Showing 1-69 of 69 items found in Food & Drink
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Located in the heart of Illinois' Amish country, The Great Pumpkin Patch is a working farm that features beautiful gardens, including a spectacular collection of more than 5,000 mums, and offers its heirloom seeds for sale. Known for its more than 300 varieties of rare pumpkins, squash and gourds from around the globe that are grown right on the farm and displayed in its Great Pumpkin Patch from mid-September through October 31 every year. The on-site Homestead Bakery sells made-from-scratch goodies such as pies and angel food cake during spring, summer and fall.
Tuscan Hills Winery, recently opened in 2011, is on Historic Hills Drive, directly behind the Harley Barn. This winery is located on eight picturesque acres which helps bring an Old World Tuscan feel to the heart of Effingham. The owners are focused on creating elegant, approachable, and perfectly balanced wines of the highest quality. Wine tastings, along with space available for reservations makes this a must stop for group tours. Tuscan Hills Winery wants you to "Come as our guest, but leave as our friends." We welcome you to plan your next event at Tuscan Hills Winery - whether it's a beautiful wedding in our vineyard or book the space for your next meeting.
Amish Country Tours with ACM Tours
ACM Tours is a full service, receptive tour guide company with many special services available at no additional cost. We literally open the door to fabulous Illinois Amish Country! We are ready to assist you with meals, attractions, lodging and step on guide service. We have available trained, professional, local step-on guides who are well versed in the history, customs and folklore of this most unique part of Illinois.
Firefly Grill is a modern roadhouse restaurant located on the shores of Lake Kristie. This wonderful place operates on an oasis of American fresh cuisine in the heart of the Midwest. Firefly's menu changes daily and boasts fresh seafood, oak fire steaks and brick oven pizzas. Firefly uses local ingredients whenever possible and fresh herbs and vegetables from their garden. The beautiful facility and grounds make this the perfect place for a wedding or group event. Cooking demonstrations and tours are also available.
Willow Ridge Vineyards & Winery
Family owned and operated on a Sesquicentennial farm. Nestled in a rural setting, there is a relaxing Tuscan style atmosphere. Facilities include a banquet room that seats 190 people and a wine tasting room with seating for an additional 40 people. Both are available to rent for special occasions.
We are very pleased to continue bringing all our valued customers the freshest, made-from-scratch delights such as caramel-iced cinnamon rolls, dinner rolls, honey white and wheat breads, sweet and specialty breads, a variety of cookies, iced cut-out cookies and classic angel food cakes of various flavors. And we feature specialty pumpkin items in the fall. Load up on baked goodies, as well as all the other scrumptious items that we stock on our shelves. These include a substantial assortment of mustard's, pickled vegetables, relishes, salsas, jams, jellies, butter spreads, noodles and a generous selection of fine candies and fudge.
Come out to Camp Lakewood and enjoy the views of Lake Pauline plus all the creature comforts. Camp Lakewood is an RV campground. The sites include cable, WiFi, 30/50 AMP. They also offer a one and two bedroom cabin that is fully furnished and self contained. The newest cabin sleeps five and includes Cable TV. They do offer tent sites as well for those who want to be a little closer to nature.
Vahling Vineyards has 5 acres of grapes used to make wine for the winery along with fruit wines. Vahling Vineyards is open all year Tuesday through Saturday 10 am - 5 pm. We have a tasting room with tables and chairs to sit down and relax and a patio to enjoy when the weather permits. Vahling Vineyards has a two day Spring Festival usually the last weekend in April. The Festival consist of live music, food, craft vendors, and area invited Wineries. Located near Lake Shelbyville.
This father-son operation produces a wide variety of wines with grapes imported from throughout the U.S., including Illinois, Michigan and California. The winery features a tasting room and outdoor seating.
Joe's Pizza and Pasta is a hometown favorite serving fine Italian dishes including pizza, pasta, submarine sandwiches, desserts and more. Recently renovated, Joe's makes the perfect place for lunch or dinner with the availability of large party reservations and delivery service.
Belly up to this old-time soda fountain that serves up ice cream treats. The marble-topped counter was moved here in the 1930s and is surrounded by 600 vintage soda bottles and photos of the town of Arthur's yesteryear.
Pick your own strawberries in season, and buy fall apples, Indian corn, pumpkins and gourds. Providing locally grown fruit since 1925.
If you want to spend a day on Lake Sara but don't have a boat, don't worry The Marina at Lake Sara offers boat rentals, tackle, gas, food and drinks.
Located just minutes outside of Effingham. The Gardens of Heartland can fully satisfy your requirements for affordable & elegant receptions & outdoor weddings, or small gatherings.
Sandwiches, soups, cheese, quilts & crafts. An excellent variety of cheese!
This local favorite opens in April and closes in October. Homewood Grill is a snack stand that serves American meals, candy, ice cream, slushies and more.
Located on a serene wooded hilltop, gently slopes into a full-service marina and restaurant situated on Lake Shelbyville.
Prairie Hill Blueberry Farm began almost 20 years ago when a local couple made a commitment to do the nearly impossible: grow blueberries in Illinois corn country where the alcaline soils were anything but blueberry friendly. Pickers often ask where to find the sweetest fruit. Our answer is always the same, "Eat your way through the berry patch until you find the flavor you like best. And besides, if you eat a pound for every pound you pick, it's like getting the berries for half-price!"
Check out the store and bakery, where you can buy apples, peaches, cider, jams, jellies and apple butter. A playground and picnic area is available. An apple festival is held over Columbus Day weekend.
Niemerg's Steakhouse in Effingham opened September 1, 1978 and is locally owned and operated with food that's made grandmother style; from scratch and with care.
Country Pride is a full service restaurant with home-style food. There is a non-smoking section and it is handicap accessible. It is located in a 24 hour truckstop.
Amish/Mennonite homestyle cooking. Lunch/dinner buffet, full menu, homemade pies and rolls. Be sure to visit our new gift shop. Let us serve your next banquet. Enjoy a unique dining experience in our relaxed friendly atmosphere.
Discover one of Illinois Amish Country's most popular dining spots; breakfast, lunch and dinner daily in our nostalgic Main St. setting.
Burgers, tacos, and more. Special soft serve flavors of the week.
Charming restaurant in a restored turn of century building located on the south side of monument square in a historical section of downtown with unique storefront columns. Serving breakfast all day long. Salad Bar, Senior Discount everyday.
Pulled Pork, Ribs, Chicken and Smoked Sausage. Udder Blasts, Ice Cream. Catering available.
Recently opened after doing extensive construction and renovation in the historic downtown Shelbyville, The Iron Keg is a friendly spot to relax and enjoy a frosty beverage Check out the daily specials and try Butch's Pizza and Burgers.
Zona's on the Lake offers a full menu that includes pizza, burgers, subs, salads, appetizers and wraps, as well as wine and beer. Zona's on the Lake is located on Lake Sara in Effingham, IL. Come enjoy a great day on the lake and have some great food!
Fine Dining at It's Best. Serving appetizers, soups, & salads, steaks, pork, chicken, seafood, pasta, desserts, sandwiches.
Village Wine & Gifts is a great setting to enjoy some wine with friends or family. They offer wine tastings, samples of cheese and people may buy bottles of wine for a great price.
Daily specials, lunch buffet with good home-cooking and friendly service.
This Steakhouse sits in Downtown Findlay, "the Heart of Lake Shelbyville". Serving American style foods from chicken, steaks, and fish to homestyle lunch specials.
Family friendly atmosphere with homestyle pizza and italian foods.
Opened up in an old lumber yard. This unique dining experience serves grill specialties and pizza in downtown Findlay.
Family owned and operated restaurant. Dine In, carryout, or enjoy the buffet.
Witt's is a full service restaurant. They are famous for their BBQ, but also offer pizza and other food choices. Witt's also offers delivery and catering.
Starbucks is open 24 hours and offers specialty coffees.
A baker's delight, this small cafe offers different flavors every day of the week. With unique cupcakes such as banana split, orange dreamsicle, margarita, along with everyday flavors. There are also unique cookie bars, cookies, cakes, and more along with coffees and teas. They will design unique creations for your party or get together or they can host your party right there in the shop.
We offer select cuts of prime rib, steaks, veal and seafood. Since 1993 Binion's Steakhouses have tantalized tens of thousands of steak-loving casino enthusiasts. Everything is prepared by master chefs, plated with impeccable attention to detail and complemented with an extensive wine list. In Horseshoe Casino.
The Farmhouse Family Restaurant
The Farmhouse seats 92 people and has a reputation in the area for "down-home" cooking. There are lunch buffets daily and Friday and Saturday breakfast and dinner buffets.
Jitters and Bliss Coffee and Treats
Large selection of coffees and teas, coffee drinks, home made ice-creams. Fresh baked breads and pastries. Sandwiches and soups. Gift baskets available.
Breakfast and lunch, coffees, ice cream and pastries.
Small town restaurant featuring American & Mexican food.
Offers breakfast, lunch & dinner.
Authentic Mexican restaurant. Enjoy the finest Mexican food in Illinois. Call ahead for carry outs and check out our other locations.
Newly opened restaurant-bar located in completely remodeled, renovated downtown building. Serving everything from appetizers to dinners, salads, burgers, kids menu, pizza, hotdogs, soft drinks, and alcohol. Lots of TVs to watch your favorite sport teams.
Located one block east of historic Courthouse Square. Large selection of coffees and coffee drinks. Pastries. Salads. Entertainment. Next door to and communicating with Calliope Court Boutique.
Take a break and enjoy a full-service espresso bar, premium wines, and craft beers. Treat yourself to a selection of pastries and appetizers after a busy day shopping in Amish Country.
Buffalo Wild Wings offers lunch and dinner. It includes an atmosphere great for any sporting event or family gathering.
Mexican Cuisine in a comfortable atmosphere.
Hand-Pattied Burgers, Daily Plate Specials, Pizza, Salad Bar, Kid's Menu. Hometown, friendly atmosphere.
Magic Wok serves a wide array of Chinese specialties. Check out our website.
Rocs is celebrated for its baby back ribs and original 'Norm's nirvana barbeque sauce.
Located in Historic Downtown Shelbyville, this family-owned restaurant has unique clockwork decor, original tile ceiling and exposed brickwork walls. The Longbranch Grill pride itself on its homemade food and casual atmosphere.
Great food, great service, great prices. Home-cooked meals and daily specials.
CITY:Tower Hill
Full service, credit cards accepted, non-smoking area, handicap accessible. Take-out available. Located next to the Best Western Inn. Open seven days.
Lincoln Garden Family Restaurant
Family restaurant and 24 hour weekend diner. Skillets, gyros, pita wraps, salads, soups, pastas, omelettes, steaks,chicken ribs, sandwiches, seafood and childrens menu
Puerto Vallarta serves authentic Mexican food at affordable prices within a friendly atmosphere.
Chinese restaurant with full menu - dine-in, carry-out or delivery.
The Gabby Goat American Pub & Grill is the premier restaurant and sports bar in Effingham, IL for your next night out, event, gathering, party, breakfast, lunch, or dinner! The Gabby Goat is all about a culmination of creativity, desire, passion, and just plain old hard work. We are an American Pub and Grill. The driving force throughout our development has been and will always be to provide you, our guests, with the "Greatest Of All Times."
Chinese buffet and extensive menu
Burgers, sandwiches, wraps, chicken entrees, pasta dishes, Mexican selections, salads. Home of Charleston's famous Strawberry Bread. Catering available.
A family style restaurant with great burgers, steaks and sandwiches to help you unwind after a busy day in Amish Country.
A student coffee house and entertainment. A non-alcoholic venue for college students.
Pizza, Dine in or carry out
TNT takes great pride in the fact that almost everything we serve is hand made right here in our store. We're up early every day making everything from scratch to make sure you get the finest products available. From the bread and pizza dough we mix, to the meats, cheeses, and vegetables we slice right here. You won't find a fresher product anywhere else. A great product is guaranteed every time.
Open Air Market outside of Community Building. The market has local produce, flowers, & baked goods. As well as homemade products such as wood carving, local honey, and more. Thursdays from 4:30-6 pm
Historical building in downtown Shelbyville that has been restored. Original murals from Ford Motor Company line the walls. Coffee Shop, Ice cream Parlor and Gift Boutique with soups, sandwiches, and salads. Unique items for your home and unique clothing and jewelry. A specialty children's department and a book section. Coffee Shop, Ice cream Parlor and Gift Boutique with soups, sandwiches, and salads. Open 8a-5p Mon-Thur, 8a-9p Fri & Sat, 12-5p Sunday.
Open Air Market located outside of County Market on West Route 16. Purchase local produce, flowers, and baked goods along with homemade products such as wood carvings, metal flowers, signs, and more. Tuesdays from 3-5:30 pm.
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While Washington voters recently approved Initiative 502 that eases some criminal penalties for possession of marijuana by adults over the age of 21, the new law does not change Shoreline Community College policies that prohibit illegal drugs on campus.
"Changes in state law do not change our policies that prohibit possession, sale and use of marijuana and other illegal drugs at the College," Vice President for Human Resources and Legal Affairs Stephen P. Smith said at the Dec. 4, 2012 College Council meeting. Shoreline's drug policy is required for the College to receive federal funding, including financial aid for students.
Shoreline and all schools that accept federal funding, including federal financial aid to students, must comply with The Drug Free Schools and Communities Act that went into effect in 1990. The act prohibits universities and colleges from allowing drugs on campuses in order for the schools to receive federal funding.
The campus drug ban also applies to medical marijuana. "The state medical marijuana law doesn't provide any protected status to the user under College policy," Smith said. "The federal law still applies."
Shoreline's Policy 5030, Student Conduct and Discipline includes anti-drug provisions. A summary of related College policies for employees and students should be reviewed at: www.shoreline.edu/policyondrugs/
SCC/Jim Hills