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6th Sense Crush 50X Squarebill
The 6th Sense Crush 50X Squarebill Crankbaits are designed for crashing thick shallow cover, ripping out of grass, cranking rocks, or just burning in open water. Designed to dive down to 5 feet in water depth, and fitted with sharp VMC black nickel treble hooks, the 50X Cranks feature a fast wobbling action and deadly deflection capabilities generate violent reaction strikes. They also have a faint rattle chamber that creates a light knocking sound to provoke strikes without spooking fish, and it's ideal buoyancy allows it to back out and float out of snags. Available in a range of colors, the 6th Sense Crush 50X Squarebill Crankbaits' premium paint schemes, complete with realistic 3-D gill plates, 3-D eyes, and 3-D scales, really bring these baits to life.
|6th Sense
|50X Squarebill
29 Colors
More From 6th Sense Crankbaits
Customer Reviews
Comments: Great looking crankbaits! Absolutely beautiful paint jobs quality wise better than the kvd square bills. Only con is the hooks in my opinion. Will he changing them out to Gamakatsu ewg's. But all around beautiful quality cranks
From: Tony: Bronx, NY 5/4/16
Comments: Excellent lure! I fish these with full confidence if the conditions require a square bill. They run slightly shallower than a Strike King 1.5. I'll use the Crush 50x in 6" to 4ft of water. The hooks do the job for me too. I really like the colors options compared to some of the other leading square bills.
From: Adam: Nashville, TN 12/26/15
Comments: Fantastic crankbait, interestingly enough, this was the first square bill crankbait that I'd ever used. This bait has it all, great action, nice paint job, and great deflective capabilities. It also has a hunting action built into the bait meaning that it will twitch from side to side during the retrieve, triggering more strikes. The only real down side is the stock hooks that come with the lure. Overall, great bait, and in my eyes, is the best square bill crankbait around.
From: Cam: NH 9/18/15
Comments: These are very realistic and beautiful baits. Super buoyant with a nice wide wobble. They deflect off cover well. I don't think they get down to 5ft though, at least not quickly. I agree with some of the other folks posting about this bait that the hooks are sub-par. I've had a few come after slamming it pretty hard. overall a good squarebill. Give them a shot.
From: Brandon: Fort Knox, KY 5/12/15
Comments: Bought 3 of these baits and have been very disappointed. I can't get them to run straight. I heard good things about them, but the results were not there. I would not recommend them.
From: Robert: Richland Hills, TX 12/11/14
Comments: I love the colors that 6th Sense offer and so far the Chartreuse Pearl really produces. In the water it flashes white and looks really nice on the retrieval. The hooks however are really bad. Out of the box I have already broken one of the shanks on the front treble hook, so I will be replacing them with a better quality hook. The lure will also roll on its side if the eye ring is bent or not set correctly. Overall I am pleased with this product results but a better quality hook and eye rings would bump this lure up a star.
From: Yakenstein: Hickory, NC 10/31/14
Comments: I purchased this bait a few days ago and I tied it on. Probably the best decision I have ever made in my life. Idk if you have ever caught 3 bass in the double digits in 2 hours but this bait did that for me. Amazing color choices and the hooks on these are great! I love the one knocker rattle. Idk what it is but it produces big fish! And after using it all day and catching lunker bass, trees, and rocks, praying that I wouldn't lose it, this bait still looks brand new like it just came out of the box. Great bait. Decent price point. Nothing but great things to say about this bait. Love it!
From: Dylan: Lake Isabella, CA 10/6/14
Comments: Got a couple of these and I only used the one, but the crank bite was on and I caught a bunch on it a few came unbuttoned. Sharper hooks wouldn't hurt, but I was overall happy with the durability, ran true, and color selection will be adding more.
From: AJ: Maumee, OH 7/5/14
Comments: Great crank, save yourself some heartache and throw some mustad triple grip hooks on it. 3 pounder slammed chartreuse pearl on the first cast and came unbuttoned.
From: Erik: Lake Wylie, NC 6/30/14
Comments: great looking bait, runs true. Not durable at all.
From: Matt: Oakley, CA
Comments: These baits are great! my first cast with this bait I caught a 4lber on the wild blueback herring color and on the same day caught some 2-3 pounders and another four, my favorite square bill by far
From: Tyler: Orlando, FL
Comments: Best crankbaits I have ever used. Runs true right out of the box and is almost as buoyant as balsa which helps your deflections and if you start getting hung up it will usually float up off the cover. Can't beat the color options!
From: TX
Comments: Great durable cranks. Run true, decent hooks. Some of the paint jobs look like a 2 year old used a sharpie to add accents but still a good durable crank. I use them and have done well in unpressured water. If they made these silent they would be deadly!
From: Steve: NJ
Comments: have ordered a several custom paints from 6th sense including the crush, and the 110 they used to have. don't know what happened to that one. the paint quality and scemes are unreal, and he painted up some 110's for me that were nearly identical to the super hard to find 2001 MB 110's. will continue to use these baits
From: Jeff: NJ
Comments: Man im a squarebill fanatic and about a month ago i picked the live thread fin shad color up and i new i should of bought a bluegill one and the ballistic sunfish one but i didnt and now there sold out everywhere.I cherish the one i have but i would really like those other colors....it would be nice to no when or where i can get them....grea plug
From: Tyler: susquehanna river,PA
Comments: Been Fishing Casey's baits for a few years now, since he was just doing repaints. His painting is excellent and the Crush is one of the best plastic squarebills on the market. Check out his deep diver too, I bet it becomes a staple for deep cranks.
From: Chris: Raeford, NC
Comments: Best squarebill - others dont even compare. I'm a squarebill fanatic and this is my favorite; can definitively say that this is the best of them all. The Bluegill and Gizzard Shad patterns are extremely accurate representations of2 of the most prominent forage species down here. I especially love throwing the bluegill pattern when bream are on beds down here. The action that this bait gives is superb. Also, the blue-truce color works great in really dark -stained or turbid water.
From: Dan: FL
Comments: One of the best shallow cranks on the market! The Live Baby Bluegill is awesome in lakes where bluegill/sunfish are the main forage. They are similar to the KVD 1.5 and the Luck E Strike Series 3, but for some reason, this bait has caught more fish for me. I caught four for about 20 pounds in about an hour in late September on the Live Baby Bluegill. Give these baits a try!
From: Stan: Southeastern PA
Comments: Recently purchased several 6th Sense crankbaits from TW. First trip out , I caught a baker's dozen in an hour and 15 minutes. They hit it very aggressively. Nice action and quality. Will be buying more! Thanks Tackle Warehouse for making these available!
From: William: Germantown, TN
Comments: great lure!! been fishing fall patterns in texas with the shad color and some darker water with the candy color and been doing great !!
From: Abby: TX
Comments: Hands down the Crush 50x is the best Squarebill on the market for shallow power fishing. No need in changing hooks out or tuning. Tie it on and start putting fish in the boat.
From: Chance: Hardin, TX
Comments: Just a great squarebill love the tight wobble. Fish come up and SMACK this bait. caught a 3 pounder and broke off an 8 on the hookset but the bait itself had no problems. I like the ballistic sunfish and live gixxard shad color
From: Tanner: Greenville, NC
Comments: awesome squarebill for fishing around hydrilla and coontail grass. The tighter wobble really helps it snap free a lot better than others. And the color schemes are second to none
From: Ben: TX
Comments: Best Squarebill EVER! Knew it wouldn't be too long before the secret was out!
From: Rusty, TX
Comments: 6th Sense lures are awesome! Been using them for awhile now. Their paint schemes are some of the highest quality available. Consistent fish producers; just look at some of the tournament results from Sam Rayburn over the past couple of years.
From: Doug: Huntsville, TX


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#67780 - HB ROVER タイヤ (2pcs/ブルー/ロッククローラー)
Grab the rocks and climb the toughest ascents with the amazing
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These tyres are taking the crawling community by storm, because of their awesome flexibility, tall profile and unique inner foam characteristics.
Extensively tested in real competition by the HPI/HB crawler team, rock crawling fanatics have been raving about the Rovers since they first saw it in action. Now that they have the chance to try it on their own rigs, the word has been spreading and the verdict is: TREMENDOUS!
The more these tyres are run, the better they perform, on all types of rock: granite, sandstone, and more. Even in wet conditions they will excel - just give them a try!
The inner foam requires no cutting or trimming of any kind - just fit in and install the tyre on any 2.2" beadlock crawler wheel. Put two or three air holes in the wheels or tyres to allow the tyre to flex properly.
Designed to fit perfectly on the HPI Rock 8 wheels, and also an ideal fit for any crawler beadlocks.
#3211 ROCK 8 BEAD LOCK WHEEL WHITE (55x36mm/2pcs)
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Check out the HPI Rock Grabber crawling tyre, too!
#4896 ROCK GRABBER TIRE S COMPOUND (130x55mm/2.2in/2pcs)

subset: commoncrawl


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Dolce & Gabbana Sequin Beaded Chain Shoulder Bag
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Item # 284550
With trendy and cutting-edge style, Dolce & is the epitome of luxury. Stand out with this fabulous sequin beaded chain shoulder bag by your side!
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The Story of Us June 06, 2016 Tagalog Teleserye are childhood best friends-turned lovers who grow up together in El Nido, Palawan and will dream of a better life for them and their family. However, circumstances will drive them apart when Tin goes to the U.S. to meet her estranged mother. Away from each other, they are forced to make it on their own, driving them further apart until their relationship crumbles….
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A Guide to Prague
Prague is known for being one of the most beautiful cities in Europe, if not the world. Physically untouched by World War II, much of its traditional architecture remains intact for the ever-increasing number of tourists to enjoy. Prague is also renowned for being the home of bohemianism, and it's not hard to see why with its romantic maze of cobbled streets, awe-inspiring buildings and traditional Czech bars and restaurants. Whatever your reason for visiting Prague, you will not be able to resist its magical magnetism, which entices visitors back again and again.
Getting There and Away
By Air
Prague-Ruzyne Airport is situated 12 miles/20 km northwest of central Prague.
To and from Prague-Ruzyne Airport
Bus and Metro/Tram
- Take Bus numbers 100 to Zlicín or 119 to Dejvická, where connections can be caught to the centre using the metro or tram systems.
- Journey time: 45 minutes.
- For late night arrivals take bus number 510, alight at Divoká Šárka, and connect with tram number 51 to the centre.
Train (Airport Express) and Tram
- Take the direct train to Holešovice and change to the Metro to complete your journey to the centre.
- The departure of the Airport Express coincides with most major flight arrivals.
- Official Airport Cars operate from outside Terminal North 1 and Terminal North 2.
- Avoid other private hire cabs as they will often overcharge tourists.
- Expect to pay around 500,- CZK to the centre of Prague (prices start at 35,- CZK and rise by 25,-CZK per kilometre and there is a 5,- CZK charge per 1 minute waiting time).
- They are yellow so easy to be spotted.
By Train
- Prague's main train station for international arrivals is Hlavní nádraží or Praha-Holešovice.
- Masarykovo nádraí is the main station for national arrivals.
By Coach
- The main coach station for long-distance arrivals is Florenc, which is located to the east of Nové Mesto (New Town).
- Most local or regional coaches will terminate at different points across the city.
Getting Around
- Prague, especially the Old Town, is best explored on foot in order to appreciate its magnificent buildings and winding cobbled streets.
- The main centre is relatively small, but if you are planning a full day of sightseeing, walking may grow tiresome.
By Bus and Tram
- Prague's bus and tram network is efficient, and both trams and buses operate regularly; between 5 and 30 minutes depending on the route.
- Services start at around 04:30 and run to 23:30-00:00.
- After this time, limited services operate approximately every hour. It is best to check tram times for your return journey if you are planning a late night out.
- The metro runs from 05:00 to 00:00.
- Operates on 3 lines:
Line A: green line
Line B: yellow line
Line C: red line
- Trams operate every 2 to 3 minutes.
- Prague's public transport system is integrated and managed by Dopravní podnik (DP).
- Tickets are valid on trams, buses and metro.
- Tickets can be purchased from machines and booths in Metro stations, as well as tourist and travel information centres, newsagents and some hotels.
- Ticket types:
- Single transfer tickets: 26,- CZK, are valid for 75 minutes from validation (90 minutes at weekends) and allow transfers to be made.
Single non-transfer tickets: 18,- CZK, are only valid for 20 minutes from the time of validation and allow no transfers. On the Metro the ticket is valid for 5 stops (excluding your departure station).
24 hour ticket: 100,- CZK
3 day ticket: 330,- CZK
5 day tickets: 500,- CZK
- Child tickets cost roughly half the adult price, and children under 6 travel free.
Must Sees
Charles Bridge (Karluv most)
- Prague's most famous landmark, which connects both sides of the city.
- No trip to Prague is complete without a stroll over the Charles Bridge. Peruse the traders' stalls selling arts and crafts, and take in the spectacular Gothic/Baroque statues and architecture.
Opening times:
All year round
Prague Castle on Castle Hill (Pražský Hrad)
Hradcany, 119 08, Praha 1
- The castle has played an important part in Prague's history, and the site has housed some form of castle for over a thousand years.
- There is the chance to see the Royal Garden, The Old Royal Palace, St. Vitus' Cathedral, The Imperial Stables, and much more.
Opening times:
Castle gates and grounds: April to October 05:00-00:00, November to March 06:00-23:00
Attractions: April to October 09:00-17:00, November to March 09:00-16:00
Admission to grounds and gardens: FREE
A range of tickets for the attractions are available, however a ticket including all the attractions costs 350,- CZK (family 520,- CZK)
Museum of the Infant Jesus of Prague
Karmelitska 9, 118 00 Praha 1
- The Infant Jesus of Prague is a statue located in the Church of Our Lady of Victories (Kostel Panny Marie Vitezné) and is a strong focal point of worship for Prague's citizens.
- The statue has been given over 80 garments, which are changed in accordance with the religious calendar. The museum displays a wide collection of these decorative pieces.
Opening times:
Monday to Saturday 10:00-17:30
Sunday 13:00-17:00
Visit the museum's website for more details: Muzeum of the Infant Jesus of Prague.
Veletržní Palace, Art of the 19th, 20th and 21st Centuries
Dukelských hrdinu 47, 170 00, Praha 7
- This art gallery focuses on modern art, particularly from Czech artists.
- Houses a large collection of paintings, as well as drawings and photography.
Opening times:
Tuesday to Sunday 10:00-18:00
Tickets are available allowing access to the 1st, 2nd, 3rd, and 4th floors
These are priced from 120,- CZK to 250,- CZK
Old Town (Staré Mesto)
- The focal point of the Old Town is the Old Town Square (Staromestské námestí), which acts as the traditional heart of the city.
- Located here is the Astronomical Clock (orloj), which puts on a fantastic visual display when it chimes the hour. The clock has stood since the early 1400s.
- There are also many restaurants and bars, and it's great to sit and enjoy a coffee or beer and watch the clock at work.
Where to Stay
Prague Hotels has improved vastly over recent years, and now offers a good range of 4 and 5 star hotels as well as pensions, which are similar to B&Bs. The number of apartments located in the centre has also increased, and are a great idea for larger parties and families. LateRooms has a good amount of accommodation in Prague, and offers some great hotel deals.
LateRooms Tip
- When booking your accommodation, check which postal district it falls under, as some areas are quite a distance from Prague centre. LateRooms detailed mapping shows the postal districts clearly to help you make your choice.
Where to Eat
Restaurant Café Flambée
Husova 5, Staré Mesto, 110 00 Praha 1
- Modern and trendy restaurant, with a relaxed atmosphere. A great alternative for those whose budget doesn't stretch as far as its flagship sister restaurant: Gourmet Restaurant Flambée.
- There is a varied menu offering pasta, risottos, meat, and fish. A main course costs between 129,- CZK to 489,- CZK.
- Open 12:00-00:00 daily.
Malý Buddha
Úvoz 46, Hradcany, 186 00 Praha 1, +420 2 2051 3894
- Offers a unique menu consisting of Thai and Asian style dishes, as well as a wide choice of herbal teas. There is also a heavy emphasis on vegetarian cuisine, and the restaurant is completely non-smoking.
- Open Tuesday to Sunday 13:00-22:30.
- A meal costs around 200,- CZK per person. Credit cards aren't accepted.
Restaurant Rybítrh
Týnský dvur 5, 110 00 Praha 1, +420 224 895 447
- Widely acclaimed fresh fish restaurant, with Pavel Mareš as head chef.
- Choose from fresh sushi, the selection of main dishes, or select the fish you want from the fresh fish display, located in the centre of the restaurant. There are also a limited number of meat dishes available for those not wanting fish.
- Main courses average around 800,- CZK, while choices from the fresh fish counter range from around 300,- CZK to a 1000,- CZK for lobster.
- Open for dinner. It is advisable to book beforehand.
Barock Bar & Café
Parizska 24, Prague 1-Old Town
- Serves a range of Thai and Japanese dishes
- Also offers a few specialty Korean and Chinese dishes.
- Open 7 days a week
Restaurant Svatá Clára
U Trojského zámku 35, 17100, Praha 7, +420 2335 40173
- Originally a wine cellar located in a cave, extensive renovations have seen it converted to a unique restaurant.
- Main courses average between 300,- CZK and 500,- CZK. The restaurant offers meat and fish dishes, as well as salads and traditional Czech food.
- Open 18:00 until midnight.
Kozi 1, Staré Mesto Praha 1, +420 224 818 308
- From traditional snacks to steaks, salads and pasta, there is much on offer.
- Restaurant and bar which is popular with locals and tourists alike.
- Starters and snacks are available from around 50,- CZK, while mains are available from 170,- CZK.
- Open daily from 12:00 until 03:00.
Prague's nightlife is known for being extensive and vibrant, from back street watering holes to expansive clubs. The city is the home of the Bohemian tradition, and also the home of Staropramen, Pilsner Urquell, and Absinthe; so whatever takes your fancy, you will not be short of places to go and things to do.
Radost FX
Belehradska 120, Praha 2
- Innovative complex housing a bar, café, art gallery, and even a DVD rental store.
- This bar attracts a stylish, regular crowd and stays open until the early hours.
Národní trida, 20, 110 00 Praha 1
- Renowned jazz bar offering live music everyday from 21:30 (advance booking accepted from 15:00).
- One of Prague's oldest jazz bars, offering good quality music.
Hostinec u Kocoura
Nerudova 2, Praha 1
- Budweiser pub, serving real Budvar.
- A traditional bar, great for sitting and watching the world go by - however it can be a bit of a tourist haunt at times.
Lazaenska, 6, 110 00 Praha 1
- American style cocktail bar, attracting a young crowd.
- Décor is modern and the range of cocktails is vast.
Tretter's Cocktail Bar
V Kolkovne 3, 110 00 Praha 1
- This bar has fantastic traditional décor reminiscent of a bygone age, but serves modern and popular cocktails (over 150 over them).
- Open daily 19:00-03:00.
Theatre & Entertainment
Prague has a varied theatre and entertainment scene, including sophisticated classical recitals, opera, and mind-baffling black light theatres that are a visual feast for the eyes. In terms of live music, there are many small venues dotted all over the city which showcase live music, and can prove to be a great night out. For classical music, if you can't obtain or can't afford tickets for the larger venues, then check out the churches and halls across the city. For listings, it is a good idea to look at the Prague Post, or a free copy of the fortnightly Do Mesta, which can be picked up from bars and restaurants.
Image Theatre
Parížská 4, 110 00 Praha 1
- A spectacular black light theatre, which uses carefully choreographed modern dance and fluorescent light effects to produce an amazing show, which will leave you mystified as to how it is created, but feeling terrific anyway.
Rudolfinum, Dvorak Hall
Namesti Jana Palacha 1
- Home of the Czech Philharmonic Orchestra.
- The hall is visually magnificent and has excellent acoustics, making it a very popular hall for recordings.
Státní opera Praha (Prague State Opera)
- If you love ballet or opera, then what better place to see it than at the home of Czech opera?
- The official season runs from late August to mid June, however there is much to see all year round. Booking in advance is essential, as it is very popular.
- Formal dress is recommended and it's advisable to arrive in plenty of time.
For the Kids
Petrín Hill
Malá Strana, 118 00, Praha 1
- Take a ride on the Funicular railway, which is entertaining in itself for the children. Walking is an alternative, but is steep in parts.
- Visit the Bludiste and stroll round the Mirror Maze, which is certain to keep all the family entertained.
- As well as all this, Petrín is also the largest green space in Prague.
Opening times:
Funicular railway: daily 09:15-20:45
Bludiste- Mirror Maze: November to March 10:00-17:00 weekends only; remainder of the year daily from 10:00 (closing times vary between 18:00 and 22:00).
Funicular railway: standard public transport prices apply
Bludiste- Mirror Maze: adult, 50,- CZK; child over 10, 40,- CZK; child under 10, 10,-CZK
Detský ostrov (Children's Island)
Janáckovo nábreží, Praha 5
- This is an island which contains a play area, carousel, and a roller rink, amongst other things.
- There is also the opportunity to hire a boat for an hour, at a reasonable price.
- When the children get hungry, there is a child-friendly restaurant which is reported to be good value.
The Toy Museum
Jirská ulice, Praha 110 00
- Contains many old fashioned toys, as well as an extensive collection of Barbie dolls and toy trains.
Opening times:
Daily 09:30-17:30
In terms of shopping, Prague has expanded rapidly in the last ten years as western high street stores (retailing at western prices) have sprung up all over the place. If you want to take advantage of the famously cheap Prague prices, head for Czech shops and avoid the tourist hot-spots.
Main shopping areas:
- Areas on and around Wenceslas Square and the Malá Strana.
Shopping Centres:
- Western style shopping centres can be found on Namesti Republiky, and also in Smichov and Vinohrady.
Hidden gems:
- Head for the back streets of the Old Town, avoiding the main thoroughfares, which are notoriously overpriced and major tourist traps.
Gay & Lesbian
Prague does not have a specific gay and lesbian area, and the scene as a whole is not particularly well developed. However, there are quite a variety of places to go catering for both the gay and lesbian community.
Downtown Café
Újezd 19, 118 00, Praha 1
- Serving food all day in a welcoming, friendly environment, which has developed into a popular meeting place.
- Serves cakes, fresh breakfasts and cocktails.
- Open daily 09:00-23:00
Club TermixTrebízského 4a, Praha 2
- Popular with both gays and lesbians, and is free entry.
- Has a funky interior with a retro, kitsch feel.
- Open Wednesday to Sunday 20:00-05:00.
Friends Bar & Club
Bartolomejská 11, Praha 1
- Underground (literally), popular bar which attracts local Czechs as well as tourists.
- Serves wine and coffee and offers free wi-fi.
- Open daily 18:00-05:00.
Vinohradská 40, 120 00 Praha 2
- Home to Prague's largest mostly gay club.
- One of Prague's most popular gay clubs, particularly with visitors to the city.
- Open Thursday to Saturday, weekends open until 6am.
Milicova 25, Praha 3
- Prague's only lesbian club, Friday nights are strictly women only.
- Open until 06:00
- Café and Restaurant also.


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ASICS GEL-Lyte 33 Lightweight Running Shoe - Mens
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Item # 261372
Light as a feather and built with ASICS® Speed Technology (F.A.S.T.) to get you moving, the ASICS® Gel Lyte 33 is a hot commodity in the world of minimalist running. Experience the flexibility that allows all 33 joints in the foot to move as they were meant to and a faster than the speed of light stride.
- Seamless open mesh upper with lightweight synthetic overlays
- ComforDry™ sock liner with anti-microbial elements
- Personalized Heel Fit PHF® with two memory foam layers provides a customary mold to your heel
- Reduced weight sole with Trusstic System® technology
- Lightweight full-length Solyte® midsole
- Guidance Line® technology provides a vertical flex groove that reduces the tooling along the line of progression for maximum stride efficiency
- Rearfoot & forefoot Gel® cushioning systems for shock absorption
- AHAR® (ASICS High Abrasion Rubber) rubber outsole
- F.A.S.T. drop, sole, heel and ride advanced technology for speed
- Imported
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By: jmuep
Location: Los Angeles
June 15, 2013
"At first the shoes seemed a little stiff and small, but as I wore them, they really ended up fitting my feet perfectly and I'm super happy with them. Very light, very comfortable -- great for the gym.And bright."
By: Idgy
Location: New York
May 21, 2013
"Really like these shoes. I wear them to wrok out in and they're great. They run a little long, but I ordered in my regular size and kept the ones I got, just a little roomy in the toes. I like the padding, supportive without being too cushy or bouncy."
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Committee Opinion Number 649, December 2015
(Replaces Committee Opinion Number 317, October 2005)
ABSTRACT Projections suggest that people of color will represent most of the US population by 2050 and yet significant racial and ethnic disparities persist in womens health and health care Although socioeconomic status accounts for some of these disparities factors at the patient practitioner and...
December 2015
Committee Opinion Number 642, October 2015
(Replaces Committee Opinion Number 450, December 2009)
ABSTRACT Unintended pregnancy persists as a major public health problem in the United States Although lowering unintended pregnancy rates requires multiple approaches individual obstetriciangynecologists may contribute by increasing access to contraceptive implants and intrauterine devices Obstetr...
October 2015
Committee Opinion Number 627, March 2015
(Replaces Committee Opinion Number 425, January 2009)
ABSTRACT Unauthorized undocumented immigrants are less likely than other residents of the United States to have health insurance The American College of Obstetricians and Gynecologists has long supported a basic health care package for all women living within the United States without regard to th...
March 2015
Committee Opinion Number 599, May 2014
(Reaffirmed 2016)
ABSTRACT Confidentiality concerns are heightened during adolescence and these concerns can be a critical barrier to adolescents in receiving appropriate health care Health care providers caring for minors should be aware of federal and state laws that affect confidentiality State statutes on the r...
May 2014
Committee Opinion Number 586, February 2014
(Reaffirmed 2016. Replaces Committee Opinion Number 429, March 2009)
ABSTRACT Rural women experience poorer health outcomes and have less access to health care than urban women Many rural areas have limited numbers of health care providers especially womens health providers Rural America is heterogeneous where problems vary depending on the region and state Health ...
February 2014
Committee Opinion Number 576, October 2013
(Replaces No. 454, February 2010, Reaffirmed 2016)
ABSTRACT Homelessness continues to be a significant problem in the United States Women and families represent the fastest growing segment of the homeless population Health care for these women is a challenge but an important issue that needs to be addressed Homeless women are at higher risk of inj...
October 2013
Committee Opinion Number 575, October 2013
Reaffirmed 2016
ABSTRACT Reducing exposure to toxic environmental agents is a critical area of intervention for obstetricians gynecologists and other reproductive health care professionals Patient exposure to toxic environmental chemicals and other stressors is ubiquitous and preconception and prenatal exposure t...
Committee Opinion Number 536, September 2012
(Replaces Committee Opinion No. 414, August 2008)
ABSTRACT In the United States most new cases of human immunodeficiency virus HIV infection and acquired immunodeficiency syndrome AIDS occur among women of color primarily African American and Hispanic women Most women of color acquire the disease from heterosexual contact often from a partner who...
September 2012
Committee Opinion Number 516, January 2012
ABSTRACT Underserved women are those who are unable to obtain quality health care by virtue of barriers created by poverty cultural differences race or ethnicity geography sexual orientation gender identity or other factors that contribute to health care inequities With passage of the Patient Prot...
January 2012
Committee Opinion Number 515, January 2012
(Reaffirmed 2015)
ABSTRACT Sixty percent of American Indian and Alaska Native women live in metropolitan areas Most are not eligible for health care provided by the federal Indian Health Service IHS The IHS partly funds 34 Urban Indian Health Organizations which vary in size and services Some are small informationa...
Committee Opinion Number 456, March 2010
ABSTRACT In this Committee Opinion the Committee on Ethics of the American College of Obstetricians and Gynecologists endorses the Colleges ongoing efforts to promote a just health care system explores justifications that inform just health care and identifies professional responsibilities to guid...
March 2010
American Congress of Obstetricians and Gynecologists
409 12th Street SW, Washington, DC 20024-2188 | Mailing Address: PO Box 70620, Washington, DC 20024-9998


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Every year it seems we search for the best way to build the best team in the NHL. Here's a new idea - pick first. I think the Buffalo Sabres should take a long hard look at doing what it takes to picking first in the upcoming NHL Entry Draft.
There are a few things I need to say off the bat:
1. I don't know that Ryan Nugent-Hopkins (ranked as the #1 North American skater by Central Scouting) is a prospect on the level with Sidney Crosby or Alex Ovechkin
2. I don't know exactly what it would take to get up to the #1 pick in the draft
3. This involves a bit of risk, so if you're super conservative by nature it might not be for you.
Ok, now to the very quick nuts and bolts of this idea...
The Buffalo Sabres need more skilled players on the team. They need a player that can change a game like Steven Stamkos or Sidney Crosby. Problem is that these players are often unavailable. Yes Stamkos is available as a restricted free agent, but it will cost you a GIGUNDO contract and compensation in the form of 4 first round draft picks.
So why not try to get a guy like that...by picking him.
Moving from the later stage of the first round to the #1 spot might cost you a first round pick. It might cost you a pick and a player. It won't cost you THREE firsts, and it won't cost you the huge contract you need to have that guy on your team.
In the history of the NHL's current entry-level contracts - no player as EVER been overpaid.
The #1 spot in the NHL draft is actually a GREAT predictor of success. This is not the NFL Draft which we often label a crapshoot. The odds of hitting the #1 pick in the NFL Draft are about 50%, while in the NHL it's about 80%.
Check the history of the #1 pick
Stamkos is a game changer. Crosby, Ovechkin, Kane, Toews, Doughty, Malkin, Thornton...the list goes on and on. Look at the history of the top 3 picks in the NHL Draft. It's where superstars are up for grabs.
Last night in Boston, Tyler Seguin, the #2 overall pick in the draft scored 2 goals and helped on 2 others. He is a part of this Boston team that might just win the Stanley Cup, and if they have to wait a few more years...my guess is that he'll be a big part of that too.
Top picks in the NHL make a difference.
If Sabres President Ted Black and team owner Terry Pegula are interested in looking at all options, then that means they'll look at this one.
Unrestricted Free Agency - costs a lot of money and doesn't have a great track record of success
Restricted Free Agency - LOTS of compensation in picks and contract
Drafting high - CUPS.
You get all the benefits, and you don't even have to suck at hockey for a few years to get those high picks.
So yeah...draft day should be fun.


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"Can I get" vs. "May I have"
I am told by my business partner that using "Can I get a..." from a waiter is verging on the rude and that you should use "please may I have...".
Would you agree?
Submit Your Comment
Did you mean TO a waiter?
Certainly "May I have" will be perceived as more formal and courteous, but "Can I get" will not necessarily be perceived as rude, depending on the tone of voice. "Could I get" is even better, though, or "Could I have". Omitting "please" in any such request might sound a tad rude, admittedly.
It also may depend whereabouts in the world you are.
This is an etiquette question, not a grammar question, lol :)
It depends on where you are. If you're in a formal business lunch, you certainly must say, "May I have..." or, "Would you please bring me..." another napkin, for example. In an informal business lunch, you may say, "Could I have..." or, "Please get me...." In a casual setting (such as a cafeteria, where the server stands behind the line and hands you what you point at), it is courteous to say, "I would like some...."
It's always OK to answer, "The broiled fish special, please" in response to "What can I get for you?" or, "May I take your order?"
Cowboys eating with oil rig workers at a Texas barbecue joint are commonly heard to say, "Miss, get me some of that sliced pork." I guess that's not shockingly disrespectful... but it's not polite.
And always, always say "Thank you" to the server when they have done what you asked.
If I were a waiter and somebody said "can I get a coffee", I would be inclined to say "go ahead" and then just stand there.
If they the customer then asked where the beverage was, I would say: "Oh, I'm sorry; I thought you wanted to get it yourself. Would you like me to get it for you?"
OK, I think the concensus is 'can I get' is not ideal, but said in the right manner and with a 'please' is marginally acceptable.
And I was in Australia. Does that make a difference :)
I think that has a lot to do with whereabout you are. I am always afraid of speaking to elderly native English speaking people since the way we speak English here in Denmark may sound totally vulgar.
Also I have for instance learned something, let say, from an Irish and then that wasn't quite understood the same way when I said it to an American.
"Can I get" isn't rude, it's just casual. In a diner or something, I would have no problem asking "can I get," especially for things like coffee refills. In a formal setting, I'd use "may I have," but when Flo the waitress is making small talk with me, I'm not going to play Miss Manners.
I usually say "I'd like some..." or "Can I have..." so that is neither. I don't always say please, unless my kids are with me... to be a good influence.
Nick, I don't think the problem with CAN I GET is that it's rude, but that it isn't understood everywhere. Certainly in Britain CAN I GET would be interpreted CAN I FETCH FOR MYSELF, which in a restaurant would seem a rather odd request to English ears.
Dave (from Sept. 21) is correct. Asking "Can I..." implies that you are questioning your ability to perform any given action. For instance, asking "Can I wash my hands" implies whether or not you can physically wash your hands.
Asking "May I..." denotes that you are asking permission to do something. For example, asking "May I have another book," implies that you would like permission to take an additional book.
Eurgh. No, that's not what I meant. CAN I and MAY I have long overlapped in English usage as a means of requesting permission. It was GET that I was suggesting would confuse an Englishman, which in that particular context would sound like FETCH FOR MYSELF.
I hate the term "can I get "with a passion. It seems like an Americanism to me. I have always been taught to say "could I have. ... " Please. Or obviously "please may I have".
@Mick Carlton
When you say, "Can I get..?" in the UK, it's generally considered a f**king rude Americanism. Happy Thanksgiving, though.
How should a waiter or bartender address a customer?
"Do you want .........................?"
"Would you like.....................?"
Overhead yesterday in a coffee shop:
Customer: Excuse me; I was wondering if I could trouble you for a side salad.
Waitress: Side salad?
Slight mismatch of styles!


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Epistle Reading
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Acts of the Apostles 3:19-26
IN THOSE DAYS, Peter said to the people, "Repent therefore, and turn again, that your sins may be blotted out, that times of refreshing may come from the presence of the Lord, and that he may send the Christ appointed for you, Jesus, whom heaven must receive until the time for establishing all that God spoke by the mouth of his holy prophets from of old. Moses said, 'The Lord God will raise up for you a prophet from your brethren as he raised me up. You shall listen to him in whatever he tells you. And it shall be that every soul that does not listen to that prophet shall be destroyed from the people.' And all the prophets who have spoken, from Samuel and those who came afterwards, also proclaimed these days. You are the sons of the prophets and of the covenant which God gave to your fathers, saying to Abraham, 'And in your posterity shall all the families of the earth be blessed.' God, having raised up his servant, sent him to you first, to bless you in turning every one of you from your wickedness."
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The English text of the Acts of the Apostles and Epistles is based on the Revised Standard Version from "The Apostolos" by Holy Cross Press, Brookline, MA.
The Revised Standard Version of the Bible is copyrighted 1946, 1952, 1971, and 1973 by the Division of Christian Education of the National Council of the Churches of Christ in the U.S.A. and used by permission.


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Epistle Reading
Document Actions
St. Paul's Letter to the Hebrews 3:1-4
Prokeimenon. Grave Mode.
Psalm 98.9,1
Exalt the Lord our God.
Verse: The Lord reigns; let the people tremble.
HOLY BRETHREN, who share in a heavenly call, consider Jesus, the apostle and high priest of our confession. He was faithful to him who appointed him, just as Moses also was faithful in God's house. Yet Jesus has been counted worthy of as much more glory than Moses as the builder of a house has more honor than the house. (For every house is built by some one, but the builder of all things is God.)
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The English text of the Acts of the Apostles and Epistles is based on the Revised Standard Version from "The Apostolos" by Holy Cross Press, Brookline, MA.
The Revised Standard Version of the Bible is copyrighted 1946, 1952, 1971, and 1973 by the Division of Christian Education of the National Council of the Churches of Christ in the U.S.A. and used by permission.


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Converse Chuck Taylor All Star Sneaker - Womens
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Item # 286013
The retro-inspired low-top Converse Chuck Taylor All Star now features a bright pop of color! Go ahead, add this neon sneaker to your wardrobe ladies, and let your personality show.
- Canvas upper
- Lace-up closure
- Rubber cap toe
- Neon canvas lining
- Cushioned footbed
- Vulcanized rubber wraparound midsole
- Rubber outsole for increased traction
- More colors available
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text: So I just found out I have to have surgery on the 24th of May and the 8th of June. Both are not too major - should be out of the hospital in 24 hours and the recovery time on the first is only a few weeks and 4-12 weeks on the second. So I should be able to work out again by the beginning of July with little to no restrictions..... So my questions if how does AAS use effect surgery and recovery. I was looking to start a Primo cycle, but obviously will not be doing that until July. However, I have heard that steroids help you recover from surgery faster. Has anyone experienced this? I do take peptides, CJC 1295 and Ipamorelin and will be continuing with them to help with recovery. Was also going to add TB500 to the mix. Didnt know if there was anything else I should add or avoid before and/or after surgery to make recovery as quick and uncomplicated as possible.... Thoughts? Opinions? THANKS


text:
Cheats and Walkthroughs(112)
Cheats and Walkthroughs(119)
Cheats and Walkthroughs(116)
This week's Soapbox gets a little serious. First, if you want to know what Adam is talking about, search YouTube for "Call of Duty Grenade Spamming" to find the original viral video that Adam will be talking about this week.
Once you've seen it, you'll understand where The Sess is coming from in this episode of Sessler's Soapbox. Adam is not a fan of the large amount of hate speech that is thrown about on Xbox Live and the PSN during multiplayer matches, and from his perspective, that video has given those activities a somewhat passive approval from Infinity Ward. This video couldn't have come at a worse time, considering Call of Duty: Modern Warfare 2 is coming out in less than two weeks. Do you agree with Adam on this subject? Or do you believe the developer has no responsibility towards what gamers do while playing their game? And please, keep the discussions civil.
Subscribe to G4's Sessler's Soapbox Podcast by clicking your preferred service:


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|Posted by Brian on October 06, 2002 at 14:51:55:
The city is replacing the main water pipes in our area and isn't finished the work as yet. Everything was fine until yesterday when I turned on the washing machine in the basement. Orange water came out. The same colour water is in the toilet. The water pressure is very low in the bathroom sink. I cleaned the hose leading to the washing machine and it was completely plugged with sparkle-like bronze/copper colour sediment. Same with the plastic tubing in the back of the toilet. I called the contractor who said since they weren't working on anything that day it couldn't be the work they were doing and it must be our plumbing. We have a 50 year old house with galvanized pipes. No copper anywhere. We let the water run continuously for hours and it seems to be clear but I'm afraid it could just appear again. Do you think it has anything to do with the replace of our main water supply pipes. We have temporary hoses coming into the house. Thanks for any help you can give.
|Replies to this post


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Top Definition
The Latino version of the Boogie Man.
For example,a parent would tell children not to go into a certain area of the house because the coo cooi would get them.
by oxbroiler August 19, 2008
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.Buy the mug
The Urban Dictionary T-Shirt
Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).Buy the t-shirt


text: ← More Products Nineteenth-Century Art: From Romanticism to Art Nouveau (Softcover) By William R. Johnston William T. Walters and his son, Henry, were unusual collectors in their extensive purchase of the art of their own time, as well as works from many key artistic periods. This book presents the highlights of the Walters collection, including a series of paintings by the foremost masters of the Romantic era, J-A.-D. Ingres and Eugène Delacroix, landscapes by painters associated with the Barbizon school, Academic painting, and impressionist works by Édouard Manet, Edgar Degas, Claude Monet, and Alfred Sisley, as well as masterpieces of sculpture and decorative arts. 160 pages 10.7"h x 8.2"w Softcover


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Aren't March layoff notices a school formality? Isn't it true budgets won't shrink below this year's funding level?
Q. Aren't districts required to issue layoff notices to teachers each year by March 15th for the following year? And don't they routinely issue these notices to many teachers each year as a formality since the state budget is not finalized until the summer? At which time most, if not all, of the teachers are invited back?
Isn't it true that there will be no school budget cuts with regards to current funding, but what might be cut is the increase for next year? Meaning that school will have to get by with the same amount of money next year as they are getting this year?
A. Districts do not routinely lay off teachers. If a layoff has to occur, the district must hand these out by March 15th, but they do not do this every year. I received a pink slip, and I do not expect to be invited back unless the budget improves dramatically.
As for your second question, there will certainly be cuts. Each year, Proposition 98 guarantees steady funding. There are three funding routes that can be used under this proposition. In times when the California budget is bad, as it is this year, there is a provision where the state only pays what it can, which is one-half percent more than the increase or decrease of the general fund revenues per resident. The governor does not want to follow the proposition the voters set in place. He is suspending Proposition 98 and if he is successful, he can provide any funding to education that he decides.
Contact the writer: Do you have a question about your child's education? Carol Veravanich is an experienced teacher and assistant principal who answers readers' questions each week. Contact her at http://www.goasktheteacher.org or e-mail directly to email@example.com.
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This unique guide offers a bold, innovative approach to drawing from life. Instead of teaching the traditional method of building up a drawing from lines, leaving mass and tone for later, noted art instructor Douglas R. Graves takes precisely the opposite tack. The student is encouraged to begin seeing and thinking in terms of tonal masses immediately. This approach enables students to draw quickly and accurately without the need for line drawing first. The author compares it to learning to paint with charcoal. Step-by-step demonstrations and over 200 of the author's own drawings offer inspiration and practical guidance in the technique. You'll learn how to see tonal quality, how to key a drawing, how to translate color into black and white, and learn valuable techniques for keeping the figure from looking stiff. Other topics include the role of alignment in achieving proper proportions, foreshortening, male and female figure distinctions, the use of modeling to achieveadded dimension, drawing the face, positioning the figure, and many other aspects of life drawing. Paperback, 176 pages.
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Fences  2.00
* Make Your Desktop a Portal to Your Files
- Expose folders containing documents or pictures onto your desktop in fenced areas making them easy to access.
* Multiple Desktop Pages
- You can now have multiple pages of fences on your desktop. To flip a page, just take your mouse cursor to the edge of your screen and click and drag a new page of fences onto your desktop.
* Rope off Your Desktop
- Create shaded areas call fences on your desktop in which you can place and organize icons.
* Keep Your Desktop Clean
- Double-click blank space on your desktop and all of your icons will fade out. Double-click again and they will return.
* Automatically Arrange Your Desktop
- Define rules for where your icons are placed and how they are arranged. When a new icon gets added, from an installer for instance, it will be automatically added to your preferred fence.


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- hemp cord in 2 colors (here)
- metal anchor (here)
- 2 metal cord tips (here)
- 1 lobster claw (here)
- pliers
- scissors
- masking tape
1. Cut 2 lengths of the white cording (18" each) and 2 of the blue cording (18" each). Lay each strip next to each other, fold in half, and loop through the anchor.
2. Take the ends of the strips and pass them through the loop.
3. Pull tightly.
4. Tape the anchor to the table. Separate the cords by color (2 cords each), as shown in photo.
5. Place the 2 white cords on the right with the 2 white cords/2 blue cords on the left.
6. Place the other 2 white cords from the left side to the right side.
7. Repeat with the blue cords. Take the 2 blue cords on the right side and bring to the left side.
8. Take the 2 blue cords on the left side and bring to the right side.
9. Continue the fishtail braid until it is about 1/2 as long as your wrist circumference.
10. Clamp the metal cord at the end of the braid, using your pliers.
11. Repeat steps 1-3, for the other end of the anchor.
12. Repeat steps 4-10 for the other braided end. Add 1 jump ring to one of the cord tips. Then, add a jump ring and lobster claw to the other cord tip.


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Written by Mendelson Tiu
30/09/2008 | 04:28 |
Category: MP4 PLAYERS
Archos has today revealed an Internet Media Tablet that will deliver continuous access to the Internet with its built-in Wi-Fi and HSDPA connectivity option.
The new processing power means users of Archos' Internet Media Tablets now have an unrivalled way to surf the Web on the go, with web pages fully displayed on the ARCHOS screen as with a PC.
One of the best features of the new line of products is its built-in Wi-Fi and HSDPA access, allowing users to check and reply to emails and share attachments with anyone, as well as view online content while on the go.
You can enjoy new animated wallpapers, high resolution playback with the HDMI output on TV, a capacity up to 320GB and a search engine facility to easily find files.
Founder and CEO of Archos, Henry Crohas said, ''Today we are faced with constant technology innovations in the Personal Media Player market, with media devices that let the customer enjoy the Internet on the move via a 3.5G connection. Archos now introduces a new concept by delivering the Internet Media Tablets."
"This new line of products redefines media on the move: it is a real 100% Internet multimedia platform using a WiFi and/or 3.5GHSDPA connection. For the first time, the customer now has permanent connection to the Internet in a handheld device as they would have on their PC. What's more, Archos' TV-centric expertise allows the customer to enjoy their multimedia entertainment and the Internet on their TV!" added Henry.
Product Features:
- ARM Cortex superscalar microprocessor- Adobe Flash 9 support- HSDPA connection (using HSDPA dongle and plug-in)- IMAP and POP email service- Web TV and Web Radio streaming- Large display (5-inches or 7-inches)- USB Transfer- DVR station for instant TV recording
Availability and Pricing:Stock for both the Archos 5 and Archos 7 is expected early October, with RRPs to be announced at a later date.
See: www.itechinternational.com
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Recent News
Posted on: 23 June, 2009
A $55.6 million budget has been approved for East Central University for the 2009-10 academic year that begins July 1.
Dr. Duane C. Anderson, the university's interim president, said the budget includes $36,417,170 for general academic and administration activities and a projected grants and contracts budget of $19,137,466.
Posted on: 19 June, 2009
An East Central University student and his associates demonstrated an early prototype of their SST (Simple Secure Tunnel) device in the OpenBeta2 un-conference for Internet professionals, entrepreneurs and enthusiasts recently in Oklahoma City.
Posted on: 19 June, 2009
Ada students in East Central University's Department of Education have received honors and scholarships for their academic achievements.
Outstanding Student Teacher awards went to Amy Wight in early childhood education, Dana Nemecek in mathematics education and Rachel McCready in English. Lucas Cane received an award for Outstanding Secondary Social Studies Teacher Intern for Spring 2009.
Posted on: 18 June, 2009
Dr. Dan Denny, coordinator of the Criminal Justice Program at East Central University in Ada, has been elected president of the Oklahoma Criminal Justice Association for 2009-10.
Posted on: 17 June, 2009
Dr. Duane C. Anderson, interim president of East Central University, announced Tuesday [JUNE 16] that students attending ECU this coming year will see no tuition or mandatory fee increases.
Posted on: 15 June, 2009
More than 300 parents and children enjoyed a fun-filled family night together, thanks to funds from Smart Start South Central and the Strengthening Families initiative.
Posted on: 11 June, 2009
Just sitting in a classroom is not enough nowadays, says Dr. Mara Sukholutskaya, professor of English and foreign languages at East Central University.
"International education is an integral part of modern day, high quality education," she said.
Posted on: 10 June, 2009
The first-ever Virgil Taylor Memorial Golf Tournament on June 10 [FRIDAY] in Oklahoma City will kick off efforts to raise money for a scholarship in Taylor's name at East Central University in Ada.
The scholarship will aid undergraduate students at ECU who are pursuing a career in vocational rehabilitation counseling. Taylor, a 1970 graduate of ECU, died in 2008 after a 33-year career in rehabilitation services.


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Visit : Jazzclub
The Music Village
© OPT - Ricardo de la Riva
- Address:
Rue des Pierres 50
- MAPS: Google Maps
The Music Village is one of the last Jazz clubs in Brussels. Every night there's a different programme and only a stone's throw from the Grand Place.
Two 17th century houses offer a stunning setting in the centre of Brussels, where jazz music is king.
Acoustics, sound system, piano, lighting, stage, welcome, comfort, food and drinks: just as they do in the famous clubs in New York and London!
The Music Village lets all jazz fans and fans of other music (whether they are musicians or just members of the public) to rediscover the atmosphere of the big Brussels clubs of old.
The best Belgian and international musicians have graced the stage at this establishment, worthy of any in the capital of Europe.
Some useful information
Opening hours
Doors open at 7pm. Concerts at 8:30pm midweek and 9pm on Fridays and Saturdays.
You are strongly advised to book in advance.
Visit our partners' webpages
- ADAM, Art & Design Atomium Museum
- Horta-Lambeaux Pavilion - The Pavilion of Human Passions
- Aqualibi Waterpark, just a stone's throw away from Brussels
- Zaabär Chocolates & Spices
- Laurent Gerbaud Chocolates


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Jessica Simpson Camilia Envelope Clutch
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Item # 275808
Carry all of your essentials in a bright and fun accessory when you pick up the Jessica Simpson Camilia envelope clutch.
- Faux leather clutch
- Top flap with snap closure
- Removable wrist strap
- Back zip pocket
- Fabric lining with three slip pockets and six card slots
- Dimensions 10" x 1" x 5"
- Imported
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Heavyweight and textured, these cards are made from 140 lb. cold press watercolor paper. They are perfect for any wet media, including marker, acrylic, gouache, and, of course, watercolor! The matching envelopes are enhanced with a beautiful old world deckle edge.
Cards are 5 in. x 7 in. Each package comes with eight blank cards and envelopes.
Cards are 5 in. x 7 in. Each package comes with eight blank cards and envelopes.
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C Label Momo-5 Wedge Sandal
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Item # dsw12prod4610445
The C Label Momo-5 leaves nothing to the imagination. It's the perfect wedge sandal to spice up any look. The ankle strap gives a sexy feel and the studs make even the timid feel bold. Let this shoe take you higher!
- Snakeskin-embossed faux leather upper
- Square metal stud accents
- Ankle strap with adjustable buckle
- 4" stacked wedge heel
- Synthetic sole
- Imported
- View more Women's C Label Shoes
By: Hilvania
Location: Los Angeles, CA
February 15, 2014
Order 1/2 size up
"Sandals run short and a little snug :(. Very pretty sandals but will take them in to the store to try them on before exchanging them for a size 8.5"
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Overton's Sundance Carpet and Deck Kits
Key Features
Do-It-Yourself Deck and Carpet Kit
Strong PlyDek panels for structural integrity
20-oz. marine-grade carpeting
Easy-to-use outdoor carpet adhesive
Mounting hardware for easy installation
Our Price $765.99 - $1,285.99
Sale Price $724.99 - $1,194.99
- Shipping restrictions apply. Details.
- This is an oversized item. Additional freight will be calculated during checkout.
- Please note: This item can only be shipped to U.S. addresses.
- details
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Product DescriptionBring your boat back to life while saving time and money! Overton's has combined everything you need to re-deck and carpet your boat into these handy do-it-yourself kits. From the marine-grade plywood decking to our durable and beautiful carpeting, these kits also come with hardware, carpet adhesive, and even a trowel for application.
Overton's 20-oz. Marine-Grade Sundance Carpet
Constructed of the latest generation of synthetic UV-resistant polypropylene olefin fibers, Overton's Sundance Carpet is designed to provide you with an attractive, practical, and easy-to-maintain surface for years to come. Dura-Flex marine backing ensures long life and dependable use. Cut-N-Loop design gives you something different than the standard cut-pile look, without the deep grooves found in post patterned carpets. This eliminates the trapped-in dirt and debris that dulls the appearance of carpet over time. Please order item #698886 for a free sample swatch card.
PlyDek XL Marine-Grade Plywood
Sturdy preservative-treated PlyDek XL plywood panels are used by many original pontoon boat manufacturers. PlyDek is designed to be used in applications where a smooth surface and structural integrity are required. PlyDek is made with marine-grade glue and undergoes a production process that maximizes strength and flatness. PlyDek is 100% fir with one solid face and square edges. 3/4" thick.
Sundance Carpet and Deck Kit includes:
• PlyDek XL Marine-Grade 3/4" Plywood Panels, 4' x 8' each
• 20-oz. Sundance Carpet, 8.5' wide
• Outdoor Adhesive
• Trowel
• 2" x 3/16" Stainless Steel Self-Tapping Deck Screws, 100-pack
• 3-1/2" x 1/4" Stainless Steel Fence Bolts with Washers and Lock Nuts, 26-pack
• Pontoon Fence Risers, 26-pack
This kit is non-returnable and non-refundable.


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Caruso 30 Molecular Ion Steam Hairsetter
- Overview
- Features
- Curl intensifying shields make curls that last for days!
- Great for all types and lengths of hair - permed, color treated, chemically relaxed, short hair, hair extensions and wigs. Best styling tool for long hair
- Non-damaging. Ion Technology for creating soft, voluminous curls and shine and reducing static and frizz
- Creates perfect styles, spiral curls, waves and body in minutes
- No chemicals necessary to create curls that look like a perm
- No salt required
- Dual Voltage
- Model C97958
- One-year limited warranty
- Petite (1/2"): For tightest curl, extremely short or baby fine hair.
- Small (3/4"): For tight curl, short hair and spiral curls.
- Medium (1"): For medium curls, medium to short hair or medium to fine hair.
- Large (1-1/4"): For looser curl, volume and body. (May be referred to as "Jumbo Large" in packaging.)
- Jumbo (1-1/2"): For largest curls and waves, long or thick hair.
- Always unplug immediately after using.
- Do not use while bathing.
- Do not place or store where it can fall or be pulled into a tub or sink.
- Do not place in or drop into water or other liquid.
- Do not attempt to remove if it has fallen into water. Unplug immediately before reaching into the water.
- About the brand
Non-damaging - Ion Technology for creating soft, voluminous curls and shine and reducing static and frizz. Ion creates up to 3 times the amount of steam of ordinary hairsetter.
The new anti-static, anti-frizz Caruso Professional Ion Steam Hairsetter uses negative ions to produce up to three times the amount of steam produced by ordinary hairsetters. The quick heat-up sponge curlers/rollers are infused with the maximum number of ions to create strong, long-lasting and luxurious curls. This helps condition, soften and make hair shinier while adding volume and reducing frizz.
Model#: C97958 / SKU: A8528
Includes 6 rollers of each size:
Read all instructions before using. To reduce the risk of electrocution:
Wish you had natural curls? Fake it with Caruso's tools, the most versatile curling systems available. Caruso rollers and setters combine ionic technology, steam and a unique design to set curls with a molecular hold, bonded until your next washing. With the patented Caruso Molecular Ion Steam Technology, you'll have soft, conditioned curls in no time.
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#beachy waves / #classic curls
The secret to Caruso Steam Hairsetters is in the Setting Rollers. Available in 5 sizes for maximum styling versatility. 6-rollers pack each size.New Price:
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Women's Olympic Volleyball Qualifier Postpone
WINNIPEG - Volleyball Canada was informed yesterday that the NORCECA Women's Continental Olympic Qualification Tournament that was scheduled for January 8-16, 2012 in Tijuana, Mexico has been postponed. The NORCECA (NOrth America, CEntral America & CAribbean) Volleyball Confederation cited financial difficulties in the host being able to organize the event in January. Negotiations are continuing with the host organizer, sponsors and a TV broadcaster to re-schedule the event for later in April, 2012.
The event, which will feature the highest ranked teams in the NORCECA Zone including Canada, Cuba, Dominican Republic, Puerto Rico, Mexico and two others, will qualify the winner to the London Olympics. The USA, who recently qualified for the Olympics by finishing in second position at the World Cup that recently finished in Japan, will not compete in the Continental Qualifier.
"I'm very disappointed with this change in the date as it now poses significant challenges for us," stated Canadian Head Coach Arnd Ludwig. "The commitment of our athletes and staff and all of our preparations this year have been focused around the qualifier in January. In the end we have to live with this decision and we will now do our best to adjust our program plans and preparations for April."
It is expected that some athletes will immediately look for contract opportunities overseas and return to the program in mid-April, but many will remain in Winnipeg throughout the winter to continue training and preparing for this ultimate goal of Olympic qualification.


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Mentor Jet: Taking Networking to New Heights
Meet judges and lawyers, and possibly gain a mentor in a fun, "speed-networking" format. A reception will follow the program. Advance registration on Career Connect is required as space is limited. This program is co-presented by the Detroit Metropolitan Bar Association, the National Association of Women Judges, and the Women Lawyers Association of Michigan-Wayne Region.


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Jon Bidwell and Patrick Sullivan of Chubb share their journey of innovation from ideas to marketable products and the role of IT.Interview conducted by Vinod Baya and Bo Parker
Jon Bidwell is the chief innovation officer for Chubb Group of Insurance Companies. He is currently responsible for managing Chubb's global innovation platform, internal venture fund for new ideas, as well as Chubb internal and external social media and collaboration tools.
Patrick Sullivan is the chief architect of Chubb in the CIO organization. He has extensive experience in the insurance and financial services industry at the senior management level, holding various positions from business analysis to enterprise architecture. Sullivan has particular expertise in the areas of IT strategy, governance, and business architecture.
In this interview, Jon Bidwell and Patrick Sullivan detail how transparency of ideas and creating new capability by combining existing modular and discrete functionality is allowing IT to drive innovation at Chubb.
PwC: What is your view of innovation and what role does information technology play in it?
JB: For most people, thoughts of innovation bring to mind major technological breakthroughs such as electricity, refrigeration, laser, telephone, and so on. While innovation can be groundbreaking, it is more often the incremental improvements of existing technologies and methods—the sum of many small but constant changes that over time can transform the way a company or an industry does business. Both are important to an enterprise.
Ongoing trends and business dynamics in our industry require the ability to very quickly sense market changes and where future demand may exist. In doing so, we want to leverage the knowledge and capability of our global employee base and to somehow, particularly in a virtual manner, pull those people together. Enterprises need to either have a pipeline of incremental innovations or start to nurture and experiment with the more disruptive innovations. The key is to leverage our capability at all levels within the organization and to increase the speed and scope of idea generation and transformation into marketable products that result in new business value.
For us, nearly every road of innovation leads back to information technology. Once upon a time, it might have been brochures or sales pitches or putting more guys on the road in cars. Today, whether it's salesforce.com solutions linking the sales force together, development tools, mobile tools, or whatever it may be, all of these things lead back to technology and our ability to manage its evolution.
PwC: We've read that you have implemented an idea management system and are using an open innovation approach. What impact has that had on innovation at Chubb?
JB: Yes, we have been using an idea management system for over two years, and more than 1,500 new ideas have been developed during that time. Several business cases have been funded and more are in development. The idea management system has allowed us to successfully shift the "center of gravity" of innovation to line employees and out to agents, thereby embedding innovation deep into our day-to-day operations.
As we sense changes in market needs, we need the capability to generate and screen ideas for new products, enhancements, and services quickly and efficiently. The idea management system helps with that. We then take the most promising ideas and find the financial and human resources needed to bring them to market.
PwC: Patrick, how has that affected the role of IT in innovation?
PS: The idea management system creates a great deal of transparency around innovation. Now we can see ideas as they're being formulated, so we get at least a quick look into what folks are thinking, where ideas are going, and where there's some commonality as well as themes and threads. It really helps us determine where we want to do research or where we want to look at things from an operational perspective—to think about how we would operationalize some of these ideas before they're well formed.
So as others are forming the ideas through the innovation capability that Jon has developed, we're able to see those ideas, think about them in advance of seeing the business case, and be better prepared to help.
"The idea management systems are good because you can bring many viewpoints— often geographically dispersed and then across different competencies—together very quickly if you're artful about it." —Jon Bidwell
PwC: As Jon said, many ideas depend on IT to bring them to business value. What are you doing to be more responsive to execute on the good ideas?
PS: From a technology perspective, many new ideas often need a new way of using existing capabilities or of exposing them either through different external channels or through newer processes that are internal. By conceptualizing IT capabilities as a set of services, we can put these capabilities onto the shelf, so to speak, and expose them for quick reuse, whether it's a reporting application for a BlackBerry or some form of a customer-facing application.
But if our information and capabilities are locked in our monolithic legacy systems, then every time we implement a new idea we must either build something new, which will increase maintenance costs over time, or re-factor a legacy application. If you're refactoring a legacy application at the point that you need it, you're going to be too late to the market.
We use service-oriented architecture [SOA] to build discrete units of business functionality that we can use in many ways. So when these new uses come up—combined with an early view of the idea pipeline—we're able to bring good ideas to value quickly.
PwC: Businesses increasingly operate in digital ecosystems. We find that there continues to be opportunities to change analog interactions to digital interactions to drive efficiency and flexibility. How much runway do you see to digitize interfaces and bring innovation to existing operations?
JB: I would say that we're just scratching the surface. For instance, in Chubb's claim service centers, gains can be achieved just by getting more paperless tools, so getting to electronic files, dual screens, and digitizing the interface with vendors, such as windshield, glass repair, and restoration companies. There is a lot of runway there.
Also, in some situations a simple change can get you a ton of mileage and assets you can leverage, because you can dramatically speed up transaction flow. For example, we have a defined process in a first party claim settlement for personal insurers. We very recently put in the ability to generate an alert every time a critical threshold was hit, and that alert would be sent to the agent who handled that customer. From a technology standpoint, creating that ability was neither difficult nor expensive to do. We were responding to an innovative idea. We could do it because we had defined all of these process stages electronically, and we cut tens of thousands of status update calls out of the claim service centers in one shot.
PS: There's still a lot of runway for optimizing processes by using the technologies that we already have today and the communication channels that we've opened up with prospects, customers, or the producer workforce. When we look at things of the nature of the latest, greatest, and the new form factors and devices, we can make greater use of the intelligence that we already have and optimize.
PwC: How are you positioning IT to take advantage of this opportunity? Are you lowering the barrier to how quickly you can deliver new IT capabilities?
PS: For us, SOA is highly important and strategic. It's being able to black box and provide boundaries around specific capabilities that we're going to supply to our enterprise, especially in terms of our legacy assets and legacy modernizations. We focus on being able to design for obsolescence. That is, we want to define a discrete unit of functionality that we will build and be able to replace without needing to rip and replace an entire $100 million or $200 million policy administration system or whatever it cost us to build.
We look at components of functionality, such as our ability to generate documents, our ability to generate interfaces, or our ability to link to things like comparative raters or agency management systems. And then we provide those same types of business services, whether it's a rating, quoting, or booking premium. Whatever those major pieces of functionality are, we build and design our software for.
Then we would look at things like cloud computing, which provides software as a service and helps build out our infrastructure completely. Cloud computing is also a function or component of a service-oriented architecture in that we can use different units of functionality to provide different aspects in a new workflow or to help us build new IT capabilities.
"The [idea management system] really helps us determine where we want to do research or where we want to look at things from an operational perspective—to think about how we would operationalize some of these ideas before they're well formed." —Patrick Sullivan
PwC: As you become more open to third parties and others in the digital ecosystem, what issues do you encounter and how do you take care of them?
PS: First, we have core competencies in our business that IT maintains as strategic advantages. We understand and protect these core competencies. As pieces of our infrastructure are used by third-party providers, whether it's cloud or outsourcers or just folks who can build and integrate with our capabilities because maybe they have an edge on the information asset that we don't have, it raises the bar on us to research and understand who we're really doing business with and how to manage from a security perspective. It also puts emphasis on maintaining the scalability and reliability of those services or applications. And, in some cases, it also increases the maintenance effort.
Those are things we address from the perspective of the architecture. It's the why we do it, not so much how we do it. If we're doing something to make a speed-of-efficiency play for a strategic advantage or to reduce operational costs, we look at architecture in terms of the big picture. We understand the business value, and then we make sure that there's a value statement after we look through all the capabilities. And, we make sure that we are providing a maintainable, secure environment, because our reputation and mission-critical operations are on the line.
You start to find where you have bottlenecks within the organization. You may aspire to do a lot more innovation, but it's a lot of pick-and-spade work to bring an idea to fruition. I liken it to building a road. It's one thing to draw a line and say that's where we want the road to be. It's another thing to get all the equipment and people, blast the passes through the mountains, level all the stuff out, grade it, surface it, and everything else. Organizations fall down in this, because the execution part of it is really hard. Going forward, we look at how we continue to lower the barrier to execution of the ideas so that new ideas can come to value quicker.
PwC: One needs knowledge to work on ideas. Ideas themselves are knowledge. Have you done anything from a knowledge standpoint to support innovation?
JB: We are increasingly going back to what we call the warehouse, or the store of ideas, and looking under particular topics and pulling things out. So with this notion of trying to create a better ecosystem, we're learning now how innovation works. Thankfully, we made a decision to be very rigorous in how we tagged and built our taxonomy for ideas that went in, so we actually can find things very easily by very specific topics.
"The aspiration is [for innovation] to become invisible. You have the tools in place so that innovation simply becomes the set of ethics, practices, and beliefs that are fundamental to as many people in the organization as possible." —Jon Bidwell
PwC: We are trying to understand what role tension plays in driving innovation—especially the tension created by ongoing business. Have you seen any correlations in this regard?
JB: There's plenty of tension in any kind of innovation, and the more disruptive the innovation the more tension there is. I'm a big believer that tension is good for innovation. The idea management systems are good because you can bring many viewpoints—often geographically dispersed and then across different competencies—together very quickly if you're artful about it. That is something that we're constantly learning about. For instance, you can try to build up some of these rudimentary scoring models to come up with ways to rank ideas. However, it really is about the tension and the tradeoffs in return, complexity, cost, revenue, and different components that all have different constituencies within the firm.
PwC: As you see your role and the impact of your role on your broader organization, will the legacy be that innovation is sustained across points in time?
JB: The legacy or the aspiration is to become invisible. I mean, what you do is simply create the knowledge base. You have the tools in place so that this simply becomes the set of ethics, practices, and beliefs that are fundamental to as many people in the organization as possible, and they simply think and act that way. It's the reflex. When somebody drops a dollar out of their pocket and you're walking behind them, you pick it up, you tap them on the shoulder, and you hand it back to them.
Innovation should be like that. If you're a salesperson, you should always be thinking, what's the pain point here, am I satisfying it, and how could it be done differently? If you're the underwriter, you're thinking, how could I improve the product? It's why we spend a lot of time with the learning and development groups and our internal business schools and the like. We have them do live innovation events and we teach them the process so that we inculcate that in as many people as possible.
That should just be the way—if you're the right person for this organization, that's how you should be thinking every day. You should never be satisfied with status quo, staying in place, or just polishing the business that you have today, because someone will come and take it away from you.


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22 Jun 2012 by Janice Goudie in Nature , Trip Planning and Outdoor Adventure
Join Jennifer Murphy on a trip of a lifetime down the mighty Exploits River in Central Newfoundland.
5 Jun 2012 by Janice Goudie in Food & Dining , Hiking & Walking , Trip Planning and Terra Nova
We headed out towards the Eastport Peninsula just past noon. Bordering Terra Nova National Park, the drive out towards the small communities is very scenic! Lush forests and glimps of the bay areas greeted us along the coast line of the peninsula.
24 May 2012 by Keith and Heather Nicol in Gros Morne National Park and Cultural Experiences
This is a big year for Theatre Newfoundland Labrador's "Tempting Providence" as it celebrates 10 years of performances around the world. "Tempting Providence" tells the story of Myra Bennett, a dedicated nurse who practiced on the Northern Peninsula. I recently got a chance to speak to Gaylene Buckle, Theatre Newfoundland Labrador's general manager. "When we developed this play we purposively created it so that it could be performed in a variety of "stages" around the province, from church basements to school gyms.
25 Apr 2012 by Guest Blogger in Food & Dining , Culture and Top Destinations
In Beulah Oake you'll see the spirit of real Newfoundland…strong, fun-loving and determined. There has never been a loaf of 'store-bought' bread on her table. She bakes it all — no mean feat for a woman who is managing an inn on her own in her mid-70′s...
13 Apr 2012 by Janice Goudie in Boat Tours , Icebergs and Top Destinations
We meet people every day. Some who change our lives forever, some we can't remember five minutes after being introduced, and some we don't realize are famous in their own right until afterward.
10 Apr 2012 by Janice Goudie in Food & Dining and Trip Planning
There's a very important tip you need to know if you're planning a trip to Newfoundland and Labrador. It's so important, that not knowing this tidbit of information can add an element of surprise to your dining experience while on the island. This important piece of info is simply this...
21 Mar 2012 by Clare-Marie Grigg in Culture , History and Entertainment
Newfoundland and Labrador has an enduring Irish culture, which is why we go all out celebrating St. Patrick's day, but some of our Irish history is really quite mysterious, stretching back thousands of years...
16 Mar 2012 by Janice Goudie in Festivals & Events , Culture and History
There's one place I've always wanted to visit on St. Patrick's Day. Not because I expect to find a jolly little leprechaun with a bountiful pot of gold, but because it's the closest you can get to Ireland right here in Newfoundland and Labrador.
14 Mar 2012 by Janice Goudie in Food & Dining , Festivals & Events and Snowmobiling
Newfoundland and Labradorians are known for their heaping food servings and boy did we eat this past weekend...
9 Mar 2012 by Janice Goudie in Festivals & Events and Trip Planning
Cold. Exhilarating. Totally absurd. Perhaps that's the best way to describe the polar dip I took in Appleton as part of the town's annual Winterfest.
16 Feb 2012 by Guest Blogger in Nature
Last year Hazel Findlay embarked on an expedition to climb the rugged cliffs of Devil's Bay, Newfoundland & Labrador, Canada. The result was a trip that fully tested both their patience and equipment. Read on for her account of the expedition, and be sure to check out The North Face Facebook Page for a behind the scenes video of Hazel on the trip.
14 Feb 2012 by Janice Goudie in Festivals & Events and Trip Planning
It's a balmy -7 degrees here in Grand Falls-Windsor at the moment. And the thought of the bitter cold seeping through my veins is not something I'm embracing today.
5 Feb 2012 by Keith and Heather Nicol in Skiing & Snowboarding
We recently were invited to Airport Nordic Ski Club located just outside of Gander, Newfoundland to do some ski clinics with some of their ski instructors and jackrabbit leaders. While we were there we also had a chance to view their scenic trail system with several of their members showing us the way.
31 Jan 2012 by Guest Blogger in Food & Dining , Culture and Entertainment
To find such a fine restaurant tucked into a tiny, relatively remote village, is very unusual. It's why most of us who love food actually travel.
16 Jan 2012 by Janice Goudie in Nature , History , Parks and Geography
It was a day ripped straight from a Star Wars movie. There we were, heading into the wild unknown aboard our airship, all seemingly unaware of what may lay ahead.
15 Jan 2012 by Keith and Heather Nicol in Skiing & Snowboarding and Nature
Cross country skiing is alive and well in Canada's eastern most province. Cross Country Newfoundland and Labrador (CCNL) is the umbrella group for cross country ski clubs and there are dozens of kilometres of groomed tracks waiting for any visitor.
11 Jan 2012 by Candice Walsh in Food & Dining , Nature , Culture and History
I might have mentioned once or 300 times that I grew up in central Newfoundland, and yet my jaunt around the area this past summer had many surprises in store. That's what happens when you live somewhere for 18 years: you start taking things for granted.
12 Dec 2011 by Janice Goudie in Whale Watching , Nature and Trip Planning
Frolicking on a beach in Newfoundland and Labrador doesn't always top the list of must do's when visiting the province. Much less during the month of December! But a trip to King's Point and area reveals a beach that can be enjoyed any time of the year.
30 Nov 2011 by Janice Goudie in Trip Planning
If giant rocking chairs and huge lobsters rank amongst your list of things to see while travelling, then Central Newfoundland is one destination you won't want to miss. Check out a few of the wild and wacky attractions that can be found in Adventure Central.
7 Nov 2011 by Candice Walsh in Nature and Outdoor Adventure
Up until this summer, I didn't even know it was possible to go rafting in Grand Falls.
Growing up in St. Alban's, Grand Falls was the place to go when I needed to do some shopping. Home to Salmon Festival and the old Animal Land. And then Adventure Central Newfoundland sent me there this summer to do some exploring, and I changed my mind. I had one of the best meals I've ever had at 48 High, and met some fantastic people will exploring the Salmonid Interpretation Center.
But it was the rafting that won me over.


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assuming the above is correct I understand I'll be overclocking a bit at 16MHz, especially as the batteries drain.
Has anyone else done this?
Has anyone else done this? Maybe with a 328P and can let me know if things went well or they had problems? I feel like I've read that people have done this without any issue but since this is a small-run commercial product I'm working on I don't want it to be unstable.Any advice here is appreciated -- thanks in advance!
Going outside published parameters is only what idiots do.
Quote from: Grumpy_Mike on Jan 05, 2013, 10:42 amGoing outside published parameters is only what idiots do. wimp
I've run ATmega328's @ 16MHz @ 3.3V. One is connected to a nRF24L01 wireless module and a couple of I2C sensors. Have not had any issues.
So have you tested this over the full temperature range, over the full voltage tolerance range. Have you tested the voltage thresholds of the inputs, the voltage outputs and loading. The propagation delays and all the machine op codes? How many samples have you tested?
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Get the Wolves newsletter
09:45 29th July 2013
Jackett can't wait to get started
Kenny Jackett kicked off the final week's training before Wolves launch a new era at Preston by insisting: "We can't wait to get started."
The Head Coach saw Wolves complete their pre-season programme with a first defeat albeit following a promising performance against Real Betis on Saturday, another valuable workout ahead of the trip to Deepdale on Saturday (3pm).
And he is keen to see how his revamped squad perform when getting down to the real business in Sky Bet League One.
"We have made a lot of changes from the Brighton game and the 18 or 19 players that go up to Preston will be considerably different to those which finished last season," he says.
"We all know that and I feel it is necessary.
"It is now about how quickly this young group can bed down and play the type of football which I want to play and start to build up confidence.
"We will only do that by getting results.
"There were good performances and encouragement for the season in Saturday's game but it is still only pre-season.
"The players have worked very hard and I think there is a decent understanding of what I want and the system I want to play which is important.
"In most positions we have cover and competition, but maybe we are short in one or two areas where if we lose one player we may struggle.
"We have to cover that and be aware of it but it is a hard-working group and a hungry group at present with no little ability as well.
"I am looking forward now to the season and the first ten games which are going to be vital for us."
Jackett continued: "This is a new club for me and many of these players I have known as players but not personally.
"There are also some younger players just making their way in the game who have just come out of the Under-21s so it's a new mix and so far an interesting mix.
"I'm looking forward to his new group and hopefully some new success at Wolves.
"It's a new beginning and a new season and new management team with myself and Joe (Gallen).
"We need to settle down, make sure we are well co-ordinated and know what is expected of us and are comfortable in our roles.
"I have been very impressed with our young players and it is about how they do now we get into the league programme.
"They have shown a lot of promise for the pre-season period and I will make sure I keep pushing them and getting the best out of them as we head into a vital season for our club.
"We want hunger, we want quality and the desire to play for Wolves."
On a personal note Jackett has spoken on many occasions since arriving of the pride and honour at being Head Coach at Wolves.
And that is clearly the case as he leads the team into a hectic first couple of months of the season.
"It's going to be the calm before the storm this week because if you look through August and September there might be 13 games in three competitions!" he says.
"We need a squad and a team that is ready for that.
"I still get excited before a season starts.
"I enjoy my job and enjoy being in football – it's a privilege to be involved in the game.
"At Wolves I understand it is a big club with high expectations but I can't wait now for the season to start.
"It is a fantastic club and this is a great opportunity for me."
Lambert on the latest Wolves debutant
12 hours 42 mins ago
Lambert on the need to break teams down
15 hours 7 mins ago
Head Coach pays tribute to incredible backing
1 day ago
Dave Edwards on Wolves' short and long term futures
1 day ago
Skipper says Wolves must take cup form into league
1 day ago
2 days ago


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Nike Air Max Run Lite 4 Lightweight Running Shoe - Womens
Sorry, this item is sold out!
Looks like you've got more shoe shopping to do - have fun!
Looks like you've got more shoe shopping to do - have fun!
Item # 264684
The new look and feel of the women's Nike Air Max Run Lite 4 lightweight running shoe is even more stylish and versatile! Catering to the neutral to under-pronator, it supplies superior cushioning and will get you through your next workout with ease.
- Mesh and synthetic upper
- Padded collar and tongue
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- Removable FitSole™ cushioned insole
- Phylon midsole provides lightweight cushioning
- Cushioning Max Air unit in heel
- BRS 1,000 carbon rubber outsole for added tracion and superior abrasion resistance
- Deep flex grooves for more natural movement
- More colors available
- Imported
- View more
- View more Women's Nike Shoes
By: lhaz
Location: beaver
December 07, 2013
best tennis shoe ever
"Besides the color and style these are the most comfortable tennis shoes ever. I never buy any other brand. The run lite 4 are the absolute best made Nike ever. I cantbwear anything else,nothing compares to these. Must buy. I have 5 different colors and that's not including the worn out ones. Most of my shoes stay in the boxes or go back in after each wear,not these they are my go to shoies for comfy days and dress down days."
By: KrDomi
Location: Brooklyn, New York
October 20, 2013
Great fitness shoes!
"I was so excited to receive these shoes! They hardly needed to be broken in- that's how comfortable they are.These shoes have the perfect amount of cushioning, good for high arches. I find that Nike shoes in general tend to be a bit narrow, so I buy one size up. The extra room in the length also accommodates my foot during a workout (expands due to heat), or when I wear extra thick socks."
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