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Nike Flex Supreme TR 2 Lightweight Cross Training Shoe - Mens
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Item # 278777
On the track, on the road or at the gym, the men's Flex Supreme TR 2 cross training shoe from Nike will take your workouts to the extreme. Experience complete natural motion and lightweight design no matter the activity.
- Breathable mesh upper with synthetic overlays for lightweight support
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- Molded foam midsole provides lightweight cushioning and shock absorption
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- Textured Nike Flex™ rubber outsole provides traction and flexibility
- Flex grooves give enhanced flexibility and a smoother stride
- More colors available
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By: Jendel
Location: Seattle, WA
November 14, 2013
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$989 Per Person for a Four-Day, Three-Night All Inclusive Walking Tour Exploring the High Country on Mesopotamia Station (value $1,595)
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Affirmative Action Recruiting
It is the University's policy to recruit affirmatively for all vacancies, ensuring that information about employment opportunities reaches the broadest range of qualified people. It is especially important to reach people from groups whose level of employment at the University is lower than their estimated availability in the labor pool. Government calculations, as well as internal University analyses, indicate that those most likely to be underrepresented are women and members of minority groups. Therefore, special care must be taken to assure that recruitment information reaches people from those groups and that their applications are given serious attention in the recruitment process. Further, in addition to women and minorities, the University is committed to affirmative outreach to provide employment opportunities for those who are disabled, disabled veterans, veterans of the Vietnam Era, and other eligible veterans.
No commitment to hire someone may be made until the University has satisfied its commitment to recruit broadly. Any exception to this commitment requires the approval of the Deputy Director of Talent, Learning and Organizational Development in the Human Resources Division.
For more information see NYU's Office of Equal Opportunity website.
- Dates of official enactment and amendments: Not Available
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Releases // Brother Ali
Brother Ali
The Truth Is Here
- 1 Real As Can Be
- 2 Philistine David
- 3 Little Rodney
- 4 Palm the Joker
- 5 Good Lord
- 6 Baby Don't Go
- 7 Talkin' My Shit
- 8 The Believer (Featuring Slug)
- 9 Begin Here
It's been two years since Brother Ali released the critically acclaimed album The Undisputed Truth, and as the Rhymesayers lyrical heavyweight and producer Ant put the finishing touches on their upcoming follow up (Fall '09) the dynamic duo cap off the last two years with a new EP and a full-length DVD.
Nine tracks featuring two highly sought after b-sides and seven new and previously unreleased songs including "Philistine David", which was featured in the Jonathan Demme directed documentary, Jimmy Carter Man From Plains and "The Believer" a collaboration with Slug of Atmosphere. In addition to the new EP, The Truth Is Here also contains a full length DVD that features Brother Ali's sold out homecoming performance during The Undisputed Truth Tour at the legendary First Avenue nightclub in Minneapolis as well as interviews, a special commentary by Brother Ali, and videos of "Take Me Home" and "Uncle Sam Goddamn" from The Undisputed Truth. The Truth Is Here captures a key period in the career of what many have called one of the most promising voices to emerge from the underground this century and will be a must have for any and every Brother Ali fan.


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stylist blogs
Trashy Talk
Salon owner and cutting expert Anna Craig offers tips on running your business.
The Style King
Ron King, L'Oreal educator, writes about his "easy-wear" philosophy.
Antonio's View
Globetrotter Antonio Gonzales got his start doing his sisters' hair in Trinidad.
Clipper Guy Says...
Ivan Zoot addresses haircutting.
Bed Head Candy Fixations Glaze Haze Semi-Sweet Smoothing Hair Serum by Tigi
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consumer reviews What are CurlRatings?
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latest chairtalk
All contents copyright 2009-2015 by TextureMedia


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Japanese brand Kapital mixes Japanese textiles with a distinctly Western styling sensibility, using detailed craftsmanship and innovative treatments, coming out on top with appeal to a huge range of consumers and denim die-hards alike (have a look at their range of denim here). Titled "Surf Cowboys", the new lookbook opens with an image of a denim patchwork mermaid and branches into a layered, colorful ensemble set, photographed by the sea. Creative knits and outerwear have a hand-made feel, complimenting separates that blend into the lifestyles of the working, rugged man and the trendy, urban record collector just as seamlessly.
[nggallery id=867]
Images via Selectism.
—Michelle Christina Larsen
Tags: denim patchwork, Japanese denim, kapital spring 2012, LookBook, surf cowboys


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If history teaches anything, it's that the 2013 Formula One season could be nine months' worth of drivers furiously chasing Sebastian Vettel.
The 25-year-old German is the odds-on favourite to take a fourth straight World Drivers' Championship in 2013 and with good reason.
Having won 31 poles and 21 races over the past three seasons, Vettel has been a cut above the competition this entire decade and is deservedly the man to beat.
But could this be the year the field finally catches up?
Vettel's victory last season came in the final race of the season, giving him the title by a mere three points. That's a marked difference from his record shattering 122-point win in 2011 that saw him earn more poles than anyone before and 11 races overall.
That year he hoisted the trophy with four races to spare. But this year, once more, it may come down to the wire.
Hot on his heels last season was Ferrari's Fernando Alonso – who could well have snapped Vettel's streak were it not for a four-race streak the German put together in the fall.
Ferrari is pushing hard to end its five-year drought and the new F138 set some impressive times in Spain in February and the team scored a pair of top-five starts for the Australian Grand Prix.
If Alonso – himself a two-time champion - or Felipe Massa get off the line early, they could be contenders. But if last year's race proved anything, it's that it's not how you start but how you finish.
Vettel's Red Bull teammate Mark Webber will again be a force to be reckoned with. He put up fast times in Australia this week and will be looking to atone for last season's sixth-place final finish after two straight third-place finishes in 2010 and '11.
While not at the level of Alonso or Vettel last season, Kimi Raikkonen had a consistent season, winding up third. He only won a single race (Abu Dhabi) but was the only top-10 driver to finish every race. Lotus has never won a drivers' championship, but if Raikonen can turn some of his top-10s into podiums and a podium or two into a win, there's no reason he can't factor in.
And then there are the Brits.
Lewis Hamilton (2008 Champion) and Jenson Button (2009 Champion) will be looking to win the title in a Mercedes car for the first time in three years. The pair combined for seven victories last season and finished fourth and fifth respectively in the final standings.
The problem, though, was that for all the races they won they racked up DNFs in almost equal measure.
Button failed to finish four races while Hamilton retired five times, including book-ending DNFs around three of his four victories. Hamilton proved that he can lap with the best of them, earning five poles in 2012.
If he can stay on course and turn some of those retires into positive results, there's no reason he can't be a title threat this season.
As we stand at the season's starting line, we want to know who will be celebrating at the finish.
What do you think?
Will there be a surprise candidate that hasn't been mentioned? Will any of these drivers pose a serious threat to Vettel's grand slam?
As always, it's Your! Call.


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Learning Center Search Results
Showing 1-3 of 3 results
Pennsylvania Research: County Court and Probate Records
Due to the lack of vital records and the difficulty of locating church records, court and probate records are valuable tools. These records can help link individuals into family units and, in some cases, flesh out the family history and breathe life into our ancestors. This course will discuss what court records may be valuable in family history research and what is included in probate records.
Pennsylvania Research: Land Records: Field of Dreams
Many feel land records only indicate where and how much land your ancestor owned. However, there are times when these records may assist in linking families. In this short lesson state and county land records will be discussed and where these records can be located and what information they may contain. The last lesson in this series is Pennsylvania Research: County Court and Probate Records.
Pennsylvania Research: Vital and Church Records
Birth, marriage and death certificates are very important in Family History research. Since 1906 the state of Pennsylvania has been recording birth and death events. But, before the keeping of vital records churches were the main record keepers of vital events in individual's lives. Learn how to acquire vital and church records and discover where they are kept. The next lesson in this series is Pennsylvania Research: Land Records: Field of Dreams.


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'Boaty McBoatface' to attempt Arctic challenge
October 19, 2016, 12:56 p.m. by Michael d'Estries
The Internet's favorite undersea autonomous vehicle is preparing for an unprecedented 1,500-mile Arctic crossing.
The Tesla Model 3 rolls out in California
April 1, 2016, 3:52 p.m. by Jim Motavalli
The deal: 215 miles of range, zero to 60 under 6 seconds, $35,000 — but read the fine print.
The battle for the Salar de Uyuni
October 2, 2015, 8:05 a.m. by John Donovan
This gorgeous salt plain may be the key to keeping our electronics charged up.
Carry your personal transporter in your backpack
August 10, 2015, 1:38 p.m. by Lloyd Alter
This looks like fun, and useful too. (But I'm not getting one for my mom.)
A 3-D printed car? You can buy one soon
July 15, 2015, 9:16 a.m. by Jim Motavalli
Local Motors uses tech, crowdsourcing and design contests to create tomorrow's autos today.
Energizer unveils new AA batteries made from old AA batteries
February 4, 2015, 8 a.m. by Matt Hickman
Incorporating 4 percent post-consumer recycled batteries, the EcoAdvanced line really keeps on going and going ...
Why everyone is talking about energy storage
January 31, 2015, 10:50 a.m. by Sami Grover
Renewable energy is growing rapidly. But recent developments in storage could prove to be a game changer.
Soon you can drive the cool electric car from 'Iron Man'
November 25, 2014, 11:03 a.m. by Jim Motavalli
Audi's R8 e-tron sports car is finally a reality — with almost 300 miles on a charge.
What happens inside a battery?
December 27, 2013, 2:31 p.m. by John Platt
New research could lead to better, longer-lasting rechargeable batteries.
Why some states are selling more electric cars than others
November 18, 2013, 10:57 a.m. by Jim Motavalli
2 West Coast states are moving a lot of electric cars, thanks to hard work and great subsidies. But 6 states on the East Coast are pledging to do their part as well.
Daimler offers best new deal in battery car leasing: $139 a month for the Smart Car
August 6, 2013, 10:20 a.m. by Jim Motavalli
This is one of the lowest monthly payments for any car on the road. Auto companies have to move the electrics, and that means Crazy Eddie-type pricing.
Man zooms up East Coast on a solar-powered bike-car thing
August 2, 2013, 1:43 p.m. by Jim Motavalli
Mark Stewart didn't want to pay the $1,000 delivery fee on his Organic Transit ELF, so he's driving it from North Carolina to Massachusetts. We caught up with him in Connecticut.


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Skip to comments.Mormon-Catholic pairing makes for historically unique GOP ticket
Posted on 08/11/2012 11:51:20 AM PDT by NoLibZone
With the choice of devout Catholic Paul Ryan as his running mate, Mitt Romney, a Mormon, has arguably crafted the most religiously unique ticket in presidential history. Both religions have interesting precedent in presidential politics, however, with varying degrees of success.
John F. Kennedy was famously the first and only Catholic to be elected president. Less than two months before the 1960 election, JFK addressed the Greater Houston Ministerial Association in a hope to allay fears that the pope would use him as a conduit into American politics.
Mitt Romney's father, George, also a Mormon, was a serious Republican candidate for president in 1968. Most political observers believe he didn't get far enough in the process to have his Mormon faith fully examined or questioned. Perhaps facing a more determined press than in '68, Mitt's Mormonism was questioned in his first run for president. He, like JFK, felt the need to address his faith publicly and did so in December 2007.
Read more: http://politics.blogs.foxnews.com/2012/08/11/mormon-catholic-pairing-makes-historically-unique-gop-ticket/#ixzz23GUbjkaK
(Excerpt) Read more at politics.blogs.foxnews.com ...
Oh God, give this religion thing a rest. /s
I wont be satisfied until we have a Pentecostal/Quaker ticket.
Well we'd better steel ourselves for it, because it will come nonetheless, certainly from the Chicago thugs running Obama's campaign.
Comparing romney to JFK who didn't initiate same sex marriage nor socialistic healthcare/abortion is just more deception for the spiritually blind. Nor was JFK a bishop in a cult!
Well, let's re examine Obamas faith then.
Let's take another look at sweet home Chicago
The religion thing only hurt Romney with the REPUBLICANS and Catholics. Ryan solves Both those problems.
I hope they continue to use Sununu. He's been the most effective individual thus far reacting to the stupidity.
JFK would be considered a right wing extremest today,and the fellow had petty good tastes in women, but you are correct in saying that the Papers are out of control.
Keep chipping away at the liars, their influence is waning.
There will be a DumBO ad targeting traditionalist Christians to stay home.
A Mormon/Catholic ticket? Ha! That's nothing.
Just wait until we elect a Black Liberation Theologist/Muslim and a mushy "Who knows what" whose "...idea of self, of family, of community, of the wider world comes straight from my religion. It's not so much the Bible, the beatitudes, the Ten Commandments, the sacraments, or the prayers I learned. It's the culture."
Now that would be a truly unique ticket in the country's history.
Pew says Biden is catholic, so in November there will be two catholics, a mormon, and a muslim on the ballot — zero protestants. This must be a first.
The Left won't be satisfied until there is a Gaia/Wiccan ticket.
JFK was a leftist and the man who's election destroyed America, don't buy into this right wing myth stuff.
From unionizing government, to Vietnam, to the 1965 immigration act, JFK was the end of us.
However, if there is one man who can take the most credit for the 1965 act, it is John F. Kennedy. Kennedy seems to have inherited the resentment his father Joseph felt as an outsider in Bostons WASP aristocracy. He voted against the McCarran-Walter Act of 1952, and supported various refugee acts throughout the 1950s. In 1958 he wrote a book, A Nation of Immigrants, which attacked the quota system as illogical and without purpose, and the book served as Kennedys blueprint for immigration reform after he became president in 1960. In the summer of 1963, Kennedy sent Congress a proposal calling for the elimination of the national origins quota system. He wanted immigrants admitted on the basis of family reunification and needed skills, without regard to national origin. After his assassination in November, his brother Robert took up the cause of immigration reform, calling it JFKs legacy. In the forward to a revised edition of A Nation of Immigrants, issued in 1964 to gain support for the new law, he wrote, I know of no cause which President Kennedy championed more warmly than the improvement of our immigration policies. Sold as a memorial to JFK, there was very little opposition to what became known as the Immigration Act of 1965.
We have Romney as a Mormon and Ryan as a Catholic.
Then there is Obama:
http://www.youtube.com/watch?v=UnlRrxXv-v8 and http://www.youtube.com/watch?v=EAvlimEYEpQ
So I guess there is a choice....
Actually Obama easily won the Catholic vote, Bishop Romney's religion is important to Evangelical Christians, not to Catholics in general, although the Catholic church calls Mormonism a non-Christian, Polytheistic religion, created by Joseph Smith.
Both religions have Popes.
They'd be hard put to out do the Mormon vitriol in FR
I would hope we can tone that down. We're not electing a Pope. we need leaders who can right the ship of state.
Like it or not, this is our ticket. Either we're with 'em (which is now us 0 or against. Anyone against is aiding & abetting the enemy.
Flame away.
Remember that freerepublic is a very God oriented, conservative site, something like Mormonism is going to be discussed here.
Paul Ryan's church tells us that Mormonism is not a Christian religion, but that it poses as such, Mitt is a powerful figure and leader in that religion.
There is no way that conservatives can avoid discussing Mormonism, especially when one of their Bishops is the presidential candidate who first asked for and received permission from his Pope to run for president, JFK didn't do that.
The Catholics, all in all, are not very conservative. Even their Bishops tend to be progressives and agitate for leftist projects. That's why even Santorum was pro-Union and partial for moderation, at least before this last election cycle. The number of conservative Catholics is very low, and Catholics aren't that big of a majority in the country either, especially when you consider that many are just Catholics in name only and don't participate in their own Church services.
But that would bring out the tons of FREEPERs who keep preaching, "Keep religion out of it."
Ya know...all those THOUSANDS of FREEPERs who applied this standard to the Rev. Jeremiah Wright threads & posts...and to Obama's alleged closet Muslim status...
Oh wait.
There weren't thousands of those kinds of comments applied to Rev. Wright or Obama the supposed current Muslim.
That standard apparently is only religiously hypocritically applied to the sacred cow of Mormonism.
Never mind.
Oh...for additional evidence of this type of religious hypocrisy, see the "non-reaction" of conservatives to: Remember when Romney said he wouldnt put a Muslim in the cabinet? He made his Mormonism relevant -- and when the original info ran in the Christian Science Monitor Nov. 27, 2007: A Muslim belongs in the Cabinet: Muslims are uniquely qualified to help deter Islamist threats ... when he told the CSM: " based on the numbers of American Muslims [as a percentage] in our population, I cannot see that a cabinet position would be justified.
(Yeah...like the "Mormon numbers"...being 1.7% of the population...would keep Lds out of the Cabinet or the White House...)
Romney's a hypocrite on this; Lds are hypocrites on this; and so are his supporters...
Why is Ryan's Catholicism suddenly "relevant" when we've been told countless times that Romney's Mormonism is "irrelevant?" ???
When I walk past a crazy man sitting at a street corner, I typically toss a dollar into his hat.... and I walk away.
Here's your dollar.
You are a person of great worth to our Lord, just like Mitt is and all Mormons.
No sarcasm at all in that sentiment.
Since Christians are known for their love, I have to ask : are you a Christian?
>>The number of conservative Catholics is very low<<
Yeah, right. Maybe where you are.
There is every flavor in every religion but take a good look at the Pro-life movement. Those Catholics aren't libs.
Catholics came out in droves to fight the HHS mandate. Just because you don't see it on the news doesn't mean it isn't there.
I think Salvation has a list of Bishops who came out against Obama LONG before he personally affected Catholics.
As for, Catholics aren't that big of a majority, according to the census our of
[In thousands (175,440 represents 175,440,000).
Adult population,
So where are all the people clamoring to have this "hate" posted in the Religion Forum.
And Mitt Romney's corporation tells us that Catholics are whores of Babylon.
According to the CIA world fact book, Catholics make up 23 percent of the population, while Protestants make up a little more than fifty percent. Of that 23 percent, you can expect at least half of them to not be practicing. Michael Voris did a really good program detailing just how many Catholic organizations are connected to Soros and/or are progressive, pushing an agenda. It was the Catholic leadership in the first place which hailed the health bill until they realized it went against their pro-life position.
"No but JFK was high on pain killers and XxX anything on two legs his entire adult life. Had the press not protected JFK, he would have never been a senator much less President. The same is true of Obama."
~ ~ ~
God is so merciful...makes me happy, I have this list of sins I battle.
We both agree don't we, how important regular...frequent from the heart repentance and confession of our sins to God are for the life of our soul? To add, believe it or not, some day...Heaven says "soon", all Christians will believe in Confession to a priest (John 20:23), according to private revelation.
Padre Pio bore the stigmata for fifty years, read his words after the assassination of President Kennedy.
"Jackie didn't tell me that, so I don't know," says Archbishop Hannan, adding, however, that there were the deep concerns about the political climate in Texas. "He had been warned about being in Dallas by a number of top Democrats, especially Adlai Stevenson," recalls the archbishop. "He and others had warned him that they had heard a lot of real bad talk and that it was dangerous for him to go there. Jackie knew when she married him that there would be the possibility of him being assassinated,"
Could this alleged foreboding — these rumors — have led the Catholic president to have secretly requested Confession? Was this really something Kennedy might have done? "It sure could have been," says Archbishop Hannan. "It sure could have been, because he was told that he was in danger."
According to the archbishop (Hannan), Kennedy participated in the sacraments throughout his presidency, attending Mass except when travel made it difficult. "When he was outside the city, sometimes he would go to Mass, sometimes he wouldn't," notes Hannan.
...It seems that in the zillions of words written in the past four decades, something of this would have come out. If it did happen, perhaps it was Monsignor Wolf, already elderly back in 1963, who took the secret to his grave. Likely? Unlikely? There is one last mystery. In Italy, the famous mystic Padre Pio, since canonized, was said to have broken down and wept at news of the assassination. When a fellow priest, Padre Aurelio, equally distressed, asked him to pray for the dead president's salvation, Padre Pio reportedly replied: "It's not necessary. HE'S ALREADY IN PARADISE."
>>According to the CIA world fact book, <<
US Census 2012.
>>Michael Voris did a really good program <<
Michael Voris is a self-promoting conspiracy theorist who is right about 1/2 the time. He is here in Detroit with me. Most of us (good conservative Catholics) know he hates the Bishops and he never gives credit to the good ones while he belittles the less desirable.
In PERSONALLY speaking with him, he has a one track mind that cannot be changed with facts that do not agree with his theory.
Biden is only a CINO since he supports abortion, same-sex marriage, contraception......want me to go on?
Michael Voris is the one Catholic who tempts me to be Catholic myself. I've never seen any error in any of his research or arguments. Considering he has Bishops who also support him, though many hate him, I can't say that he "hates" the Bishops, the Pope and the Catholic Church when he is a greater champion of it than most Catholics. A shame he is wasted on your church though.
And that PDF does not seem to contradict the CIA world fact book.
>> A shame he is wasted on your church though.<<
Please, you can HAVE him.
We have two historically Catholic, uber-conservative churches in our area, Neither will have him in. He is so into himself, it's silly.
And RC, I've never seen you say anything nice about Catholics, so "tempting" you to become Catholic is about as likely as "tempting" me to eat onions. No way, no how.
"And RC, Ive never seen you say anything nice about Catholics, so tempting you to become Catholic is about as likely as tempting me to eat onions. No way, no how."
I love onions. And Michael Voris, as well as the late Bishop Sheen, I'm ashamed to say always tempt me to become Catholic. They stand for something which most Catholics do not anymore. He is a credit to your church, and on every Video I see around the internet of Voris are oodles of posts of people proclaiming they are converting. His passion is wasted on an unbiblical, and ungrateful, Church organization.
You can have the Onions, Michael Voris and his paid "oodles" fan club.
>>His passion is wasted on an unbiblical, and ungrateful, Church organization.<<
I love being proven right!
Mitt Romney sought permission from the LDS to run on a pro-abortion platform in Massachusetts. And he got it, of course. And considering the mind-controlling and cultic nature of Mormonism, no leader in the LDS, no matter how minor, can be compared to the leaders in historical Christianity. The institutionalized lying, and emphasis on obedience, are well documented about your hell-bound church.
They're both morons, Obama and Mitt, so I guess you're back to stage one.
Just to be clear that's Paul Ryan not the kooky Paul.
I once saw a segment on the animal planet about a headless cat that was still alive, which the family kept alive by feeding it.
I suspect that if that headless cat had an (R) by its name, you'd still vote for it.
Actually, I'd prefer it over the current nominee. Electing Romney is like reelecting Obama, except this time we'll be blamed for the Great Economic Collapse that is coming.
LOL, you're a hoot. No sale!
I wont be satisfied until we have a Pentecostal/Quaker ticket.
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Located slopeside, just steps from the Sunrise lift in the Canyons base village of Park City Mountain Resort, Hyatt Centric Park City is where convenience meets luxury. This AAA Four Diamond resort features deluxe guest rooms or 1, 2, 3 and 4 bedroom suites with full, gourmet kitchens and spacious dining and living areas, most of which offer spectacular views of the Wasatch Mountain Range. Additional room amenities include in-unit washer/dryers.
After a satisfying day on the slopes, relax and rejuvenate your ski muscles in one of the two onsite whirlpools, or if didn't get enough of a workout schussing enjoy a sweat session at the 24-hour StayFit™ fitness center. Guests of the Hyatt Centric Park City enjoy complimentary Wi-Fi, onsite Wasatch Adventure Guides, childcare services, concierge, dry-cleaning services, safe-deposit facilities and meeting and event space.
Silver Star is located mid-mountain at Park City Mountain Resort overlooking the golf course in the summer and cross-country skiing in the winter. Main Street is less than a mile away. Property features on-site cafe and rental shop, trail access, open-air plaza, heated year-round swimming pool, fitness center, ski lockers, lift ticket window and heated underground parking.
Located in the Canyons base village, the Grand Summit—a AAA Four Diamond resort—is an exceptional and convenient ski in ski out accommodation. Just steps from the Orange Bubble Express and the village shopping and dining, the Grand Summit Hotel puts its guests right in the middle of all of the action.
The Grand Summit's well-appointed rooms, slopeside access, amenities and services help create a wonderful experience and lasting memories. Guests can choose from guest rooms, spacious studios or 1 or 2 bedroom residences complete with full kitchens that feature stainless appliances and coffee makers. All accommodations include Wi-Fi access and cable TV with DVD capability and pay movies. Some residences include balconies and all offer breathtaking alpine views.
Located just 30 minutes from Salt Lake City International Airport but seemingly a world away, the luxurious Waldorf Astoria Park City's location puts the best of the area within easy reach. Located at the base of Canyons ski resort, guests enjoy convenient access to United State's largest ski and snowboard resort and historic Old Town Park City. Providing a quiet exclusive experience, the Waldorf Astoria sits on the outskirts of the Canyons base village. The hotel has its own gondola connecting guests to the main base village so there's no worrying about how you're getting around.
Offering 175 elegantly appointed 350-square-foot king junior suites, 1 to 4 bedroom suites, standard guestrooms and the signature 1,250-square-foot Presidential suite, the Waldorf Astoria Park City offers a full gamut of room configurations to meet every guest's predilection. This world-renowned hotel group provides all the signature Waldorf Astoria services and amenities surrounded by the beautiful Wasatch Mountains. Each room or suite features custom-designed furnishings, fully equipped gourmet kitchens outfitted with Viking appliances, a gas fireplace and signature Waldorf Astoria linens.
Providing an exclusive experience, the Waldorf Astoria Park City sits on the outskirts of the Canyons base village. The hotel has its own gondola connecting guests to the main base village so there's no worrying about how you're getting to the slopes. Other amenities include an onsite restaurant, Powder, which features a modern mountain menu inspired by the finest local ingredients, a 16,000-square-foot Waldorf Astoria Spa with a variety of treatments and services and a fitness center with a variety of class offerings.
Combining classic ski lodge style with sleek sophistication, Sundial Lodge is a premium Park City ski vacation hotel. Situated at the base of Canyons Resort and a few strides from Red Pine Gondola, Sundial Lodge is a convenient and lavish getaway. Boutiques, restaurants, galleries and bars in Park City's historic Main Street and Canyons Village are a short complimentary shuttle ride away.Offerings include studios, 1 bedroom suites and 2 bedroom suites, some of which have lofts and second baths. Suites feature a Jacuzzi tub, gas fireplace, full kitchen, sofa sleeper in the living area, dining area, washer and dryer, private balcony opening to mountain views. Hotel rooms offer a kitchenette and Jacuzzi tub. Amenities at Sundial Lodge include cable TV, Wi-Fi, fitness center, underground parking and ski valet.
The Lodge at Mountain Village is ideally situated and offers incredible views of Park City Mountain Resort. One of the few slopeside properties in Park City, The Lodge offers guests incredible ski in ski out access and convenience to downtown, historic Park City.
Guest accommodations range from deluxe- and standard-rated hotel rooms to studio suites to 1 and 4 bedroom condominiums. After a day exploring the largest resort in the U.S., relax in the Lodge's indoor/outdoor pool and hot tubs. If the slopes didn't give you the workout out you were looking for, take advantage of the onsite fitness facility.
Town Pointe Condominiums offer the utmost in location, nestled at the base of historic Main Street in Park City. Town Pointe also offers style, and amenities. Conveniently located it is just a short walk from the Town Lift, where the guests can catch a chairlift and be on the slopes of Park City Mountain Resort in a matter of minutes. Direct access to Main Street and Old Town by way of the pedestrian path or free city bus service allows Town Pointe guests to easily reach the charming shops, restaurants, and entertainment opportunities of Park City's historic district. In addition, Town Pointe is just minutes from world-class golf, hiking, mountain biking, cross-country skiing, water sports, and much more.
Perfectly placed at the base of Park City Mountain Resort, just 100 steps from PayDay lift and just a half-mile from Historic Main Street, the Shadow Ridge Resort Hotel and Conference Center is the perfect Park City accommodation for the vacationer who craves convenience.
Set amidst the spectacular peaks of the Wasatch Mountains, you'll find the Silverado Lodge, which provides guests will the amenities of home and convenient access to the Red Pine Gondola and the Canyons base village. A combination of rustic elegance and contemporary style define this tastefully designed property featuring fireplaces, vaulted ceilings and oversized decks to take in the views or enjoy a drink on after a day on the mountain.
Guests can choose from hotel rooms, studios or 1 and 2 bedroom suites with cozy fireplaces, expansive ceilings and decks offering incredible views. Rooms feature flat-screen TVs, coffee makers, free Wi-Fi, refrigerators and hair dryers while condominium suites include full kitchens, DVD players and access to laundry facilities.
The AAA Four Diamond Silver King Hotel warmly welcomes guests with its sophisticated mountain décor, inviting atmosphere and attention to details. Located just steps from the PayDay chairlift and a half-mile from Park City's historic Main Street, the Silver King Hotel puts guests within reach of all of the best experiences Park City has to offer. Choose from a studio suite or condominium, which feature wood-burning fireplaces, fully equipped kitchens, living and dining areas, double-wide jetted tubs, bathrobes, washers and dryer. After a long day on the slopes rest your ski muscles in the onsite hot tub or swim some laps in the indoor-outdoor heated pool. Additional amenities include concierge services, heated underground parking, an exercise room, a game room, Wi-Fi access and complimentary shuttle transportation.


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Old Testament Reading
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Proverbs 15:20-16:9
A wise son makes a glad father, but a foolish man despises his mother. Folly is a joy to him who has no sense, but a man of understanding walks aright. Without counsel plans go wrong, but with many advisers they succeed. To make an apt answer is a joy to a man, and a word in season, how good it is! The wise man's path leads upward to life, that he may avoid Sheol beneath. The LORD tears down the house of the proud, but maintains the widow's boundaries. The thoughts of the wicked are an abomination to the LORD, the words of the pure are pleasing to him. He who is greedy for unjust gain makes trouble for his household, but he who hates bribes will live. The mind of the righteous ponders how to answer, but the mouth of the wicked pours out evil things. The LORD is far from the wicked, but he hears the prayer of the righteous. The light of the eyes rejoices the heart, and good news refreshes the bones. He whose ear heeds wholesome admonition will abide among the wise. He who ignores instruction despises himself, but he who heeds admonition gains understanding. The fear of the LORD is instruction in wisdom, and humility goes before honor. The plans of the mind belong to man, but the answer of the tongue is from the LORD. All the ways of a man are pure in his own eyes, but the LORD weighs the spirit. Commit your work to the LORD, and your plans will be established. The LORD has made everything for its purpose, even the wicked for the day of trouble. Every one who is arrogant is an abomination to the LORD; be assured, he will not go unpunished. By loyalty and faithfulness iniquity is atoned for, and by the fear of the LORD a man avoids evil. When a man's ways please the LORD, he makes even his enemies to be at peace with him. Better is a little with righteousness than great revenues with injustice. A man's mind plans his way, but the LORD directs his steps.
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The English Old Testament text is taken from the Revised Standard Version of the Bible.
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UM excuse me we can fish all we want thats the point of the thread LOL
and no the creeps will not join and if you were talking to me i have said all along it will not be jimbi
Trafalgar Law
Caesar Clown
Kinemon (The Samurai)
Other, namely...
You said there are plenty of reasons for a fishman to join but so far those haven't even appeared yet. As of right now in the story, there are more reasons for a fishman not to join than anything, story wise.
Here are a few straight to the point reasons why fishman won't join.
-It's so freaking predictable it's not even funny, especially for someone of Oda's caliber.
-Fishman are already intimidating world wide, they are already 10x's stronger than humans. Don't go in depth thinking about this (meaning comparing characters) just view the whole picture of the story or you'll miss the point.
In the end a fishman is like Perona so much hype for it and many little things Oda put in the story to get the readers to think they'll join forgetting that is almost is or borderline bad story telling. Oda's a beast keeping the younger crowd and the mature crowd still interested in this yet but still simple story.
well two problems with you reasons
one there are plenty of ways that oda can make it not so predictable and still add a fish man, a half/something half fish man would be unique. BUT i agree fish men are predictable.
the second is half of the crew is more than ten times stronger than a normal human so that fact would not really make a dent to the crew intimidation factor much, or seem over powering to most of the crew.
but i do agree, even though i think a fish man is a good idea for the crew it is a bit predictable and we (me included) may be looking to much in to it.
The "oda-being-unpredictable-factor" doesn't necessarily mean it 100% won't happen...
tbf i personally don't think one IS going to join, but i'm just saying i wouldn't mind, and the odds are deffinitly not 0% is wat i'm trying to say here.
And we all know that whatever 'reason' someone can provide -how frikkin ingenious it might even be-, it's easy as f*uck to counter it since it's OP we're talking about anyway.
And what use would perona and many others have on th SH-crew? none what so ever, unlike a fishman...
Now i know the water-related tasks could be countered by saying: frankie and his inventions can do those jobs, well as proven 2ce... they're not as solid as they look.
Who knows what lurks in the NW-sea?
Last edited by Flare Blitz; 11-05-2010 at 01:28 AM.
Again with the so many ways Oda can do this and can do that, that's called fandom for the most part without any concrete story elements using it. That could be said for anything in any manga, just throwing shit at the wall. That's what some what were I was leaning on being any major reason for fishman as of yet.
And I even tipped you on not to look at it character depth or you would miss the point and you still missed it. Your comparing the fishmen to the SH's and not to what is common knowledge already in the One Piece world.
It is not just a bit predictable, it's vastly predictable. Especially since we learn about them since who knows how long.
My personal opinion by the way on fishmen I think it be cool if one joined, want one to join , but story wise I don't see it happening.
FM you were right on the first one and i admitted i agreed with you. BUT on the second one i did not go on a character to character bases i did how ever compare them to the straw hats and it is also common one piece knowledge in the one piece world how strong some of the straw hats are, so the 10X human strength excuse for them not joining does not really fly. but i still see your point.
yeah we are all looking to much in to it but that does not mean it is impossible. but let talk about other possibilities. i was wondering if mister 2 got out. since he may not be able to figure out luffys message. don't you think he would go straight to fish man island looking for jimbi to get some answers from him, since he knows luffy was with him from news reports? so what i am saying is. so what i am saying is could we see MR.2 on fish man island? ik its unlikely but its a possibility.
i think mr.2 will end up woth the crew at some point BUT i was just bringing up the possibility of how he can come back in to the story line not really how he would join. plus thats not a good reason voice actors are changed and mixed and matched all the time PLUS they also do multiple characters all the time. but i do see your point
one a voice actor can do multiple voices in a series
and 2 voice actors can be replaced.
the voice actor that oda wants means nothing to the next crew member or who may or may not join plus
fyi Kazuki YAO did MR.2 jungo and franky.


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- Departments
SLU's Distribution Services Department serves as the primary receiving and distribution center for both the Frost and Medical Center campuses. The department is responsible for picking up mail from the local post offices, as well as mail drop locations around campus.
This group also completes small office moves and bulk item deliveries, sets up outdoor events that are coordinated by Event Services, and picks up recycling around campus. Here's what we've been up to this past fiscal year (July 1, 2014 - June 30, 2015): 500+ moves, over 200 outdoor event set-ups/take-downs, and nearly 50,000 deliveries/pick-ups.
Distribution Services is located in Earhart Hall, which also houses a small record storage facility.
Earhart Hall
3100 Washington Blvd.
St. Louis, MO 63103
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Posted by Jon Hiskes on Wed, 08/17/2011 - 11:42am
You are here
San Diego Campus Near Life Sciences Hotspot, Coastal Wilderness Reserve
Bastyr University's second campus in San Diego lies near a robust life sciences and health industry cluster, highly ranked universities, expansive coastal wild lands and a world-class city.
Life Sciences and Health Education
- The new campus is located at 4106 Sorrento Valley Boulevard, in the heart of San Diego's life sciences industry. Sorrento Valley emerged as the first high-tech corridor in the 1970s, and the nonprofit Milken Institute ranks San Diego's biotech and life sciences cluster as the most successful in the nation.
- The valley hosts hundreds of relatively new research companies.
- This map shows the clinical research organizations (CROs) in San Diego. The dense cluster north of downtown? That's Sorrento Valley.
- Other major medicine and education institutions near the campus: the University of California at San Diego Health System, Scripps Research Institute, Scripps Health hospital network and VA San Diego Medical Center.
- A critical mass of alumni and friends in the San Diego area want to support natural medicine and the University through collaboration, promotion and fundraising.
Natural Areas
- A few miles away on the Pacific Ocean lies Torrey Pines State Beach, a popular surfing and body-boarding spot. At the north end of the beach, the Los Peñasquitos Lagoon, a salt marsh estuary, empties into the ocean.
- Above the beach's sandstone bluffs, Torrey Pines State Natural Reserve offers eight miles of hiking trails and lookouts to watch for occasional migrating whales. The reserve is home to bobcats, foxes, coyotes, rabbits, coastal chapparal and cacti.
- The park's namesake, the Torrey Pine, is a rare pine species found only in San Diego County and on one of the Channel Islands off the Los Angeles coast.
- Just off campus lies the Los Peñasquitos Canyon Preserve, a protected area with a variety of rare and endangered animals. At 4,000 acres, the canyon is one of the largest urban parks in the United States.
World-Class City
- San Diego is the second-largest city in California and the eighth-largest in the United States (17th by metropolitan area).
- Military and aerospace industries fueled its economy for years (like Seattle), but San Diego's economy has recently grown more diverse, with telecommunications, health sciences and tourism expanding in the last few decades.
- The city's rich Spanish and Mexican heritage is on display at the Mission San Diego de Alcala, Old Town San Diego State Historic Park, and many historic sites throughout the city.
- The city has its share of historical and tourist attractions, most notably the San Diego Zoo in Balboa Park, which is world-renown for its conservation and species-preservation work.
This blog contains the most recent updates and developments for Bastyr University's San Diego campus, which opened in fall 2012.
The San Diego campus and clinic is located at 4106 Sorrento Valley Boulevard in the center of the city's life sciences cluster and approximately 14 miles north of downtown.
It lies within walking distance of the San Diego Coaster commuter train (which connects to more light-rail lines), and is within a short drive of the University of California-San Diego, Scripps Mercy Hospital and the VA San Diego Medical Center.
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The ongoing government shutdown doesn't affect active-duty military, but it's slowing down operations at two western Massachusetts air bases. Barnes Air National Guard base in Westfield has furloughed about 270 people, mostly technicians, but it remains open. At Westover Air Reserve Base in Chicopee, several hundred employees have been furloughed indefinitely – mostly civilians and reservists. But Lieutenant Colonel James Bishop says there are still enough people to carry out the base's mission.
"We fly regularly overseas to military and humanitarian ops, says Bishop. "So we've got enough people in flying, maintenance, and services to make sure that mission still happens."
Bishop says those who are still working are doing so without pay. He says many personnel are frustrated with the uncertainty of when they'll return to work. Bishop says many base employees were furloughed for six days over the summer because of the federal sequester.


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By PATSY STODDARDEditor
The Emery County Public Lands Council met in their work meeting to discuss the language they wish to use in the land use bill they are proposing to submit to Congress. Public Lands Director Ray Petersen has been using the Washington County Land Use Bill as a model and using their language with Emery County issues.
Chairman Bruce Wilson said the soonest they can submit something to Congress will be in January. He suggested they take the time available now and make sure they have all the information they need to proceed. He said the grazers need to identify stock ponds and access roads so they are all recorded on maps. Grazers also need to make sure their grazing permits contain the language within the permit needed to keep access to those roads and ponds. It was determined that grazers would band together and meet with the BLM to see what steps need to be taken to ensure the language within the permits guarantees motorized and mechanized access to these ponds for maintenance and repairs as well as the building of any new stock ponds as needed.
Wilson said the same goes for the issues with travel. all roads must be identified. Gary Petty wondered about the RS-2477 roads and if the language for the bill should include the RS-2477 roads. Emery County asserts the RS-2477 roads, these assertions will suffice until the roads are recognized in the legal process.
Vernell Rowley said the road doesn't have to be proven if it was existing before 1978.
Mike McCandless, economic development director said the courts have said that only a court can make the decision whether or not a road is RS-2477. Emery County currently has six RS-2477 roads under litigation.
Randy Johnson, lobbyist for the county suggested as the county goes through the process to determine where wilderness should be established then when you draw the boundaries on the map avoid these areas where there are conflicts. All transportation routes should be maintained in the county. Then, identify areas which can be wilderness and which qualify. Look at the roads and determine if they serve a purpose. Identify those areas which have fewer conflicts.
Petty said he disagrees and stated the Washington County Bill has no designated roads.
Johnson said Washington County has an authorized travel plan.
Wilson said nothing in the bill Emery County is proposing will diminish travel in any way.
Petty said the grazers in Washington County told him that in order to take a truck into their wilderness area, they had to apply for a permit and the BLM never acted on the permit. Now they can't haul water or do repairs.
McCandless said the key is excluding those areas with routes that include RS-2477 roads.
Petty said he wants all access roads and ponds noted on a map.
Johnson said until the bill passes then the map is a draft. After the legislation passes then the map will become a legal document.
Petty said a grazer in Emery lost access to his pond when the access road to it was closed. Those are the situations he wishes to avoid with an accurate map.
Rowley said they also need access to all the historical sites.
Johnson said he agreed and if those areas aren't included in the wilderness they will be just as they are now.
Rowley said some of the historical areas he is referring to that are within the Wilderness Study Areas are closed to the public now. Several roads created during the uranium boom are locked now.
Wilson said they need to identify the Swasey's Leap road and eliminate it from wilderness. The areas can just be avoided and eliminated from any land use bill. A necessary road can also be cherry stemmed within a wilderness area.
Guy Webster said those BLM guys which are denying permits for grazers to access their ponds are at fault. No one individual should have that much authority.
McCandless reminded everyone that administrative access for ponds is handled differently than public access. These routes for cattlemen are only supposed to be used for access to their ponds and repair. They aren't open to everyone.
Sherrel Ward said most grazers were holding off on acting because they didn't know where the proposed wilderness areas were going to be.
McCandless said that's unwise because the America's Red Rock Wilderness Act is also coming down and the grazers need to protect themselves. Some permits have mechanized travel and repair of stock ponds within the permit, but many don't. Petty and Ward both said their permits don't have those provisions listed. Everyone needs to get it included in the individual permit that roads, fences and pond maintenance is guaranteed within the permit.
Wilson said they must get the grazing associations together and sit down and identify ponds in their area that they would like to keep. All of the grazing associations should send someone to participate on the lands council grazing subcommittee.
Petty said he wants to make sure all the RS-2477 roads are included on the map the county prepares. He also said he wants the language in the bill to refer to the maps for clarification of where these ponds, fences and access roads are located.
Wilson said they are finding the maps and data the BLM has been providing them aren't accurate. He encouraged the grazers to GPS their fence lines and stock watering ponds and get them on the map.
Rowley said there are 78 historical sites identified and ready for the map. Some are on forest service, BLM, private, and WSAs. These sites are historical and established more than 50 years ago and they want these roads to these sites recognized.
A representative from SUWA was in attendance at the meeting. He said as the county is working through their first issues when they get ready to discuss their bill, then SUWA will push towards protection of the land. Identification of the historical sites and grazing needs will all be part of the discussion at that time.
Johnson said as the process continues the maps will be invaluable in the discussion. "When you have the data in front of you it's easier to reach consensus."
McCandless said the state is involved with historical sites as well and evaluates them to see if they are significant enough to be recognized.
Johnson said it would be good to get Wilson Martin from the state involved and the public involved because Emery County has historical and cultural sites every bit as important to protect as the scenery. "We have so much history, pioneer, outlaw, Native American, mining and much more. We should never have a bill that doesn't address those things. They should be a big part of what we're doing here. We need to take the data and information and make it as complete as possible and find common areas and negotiate to make it work. We can look at alternative forms of management, such as a Heritage Area that allows grazing. There's a lot to do to make it work. The historical sites need to be protected and enhanced to allow the public a better experience." said Johnson.
It was determined to make the historical and cultural sites its own subcategory in the bill. Johnson said to be careful with the word cultural because that language could carry baggage the county may not want to tackle.
Language for the bill was discussed and Johnson said it took 20 years to get a bill passed and there is some pretty good language in the Washington County bill. There are people who would prefer to have such language taken out. Some people would like to change the language. We worked for a long time. Don't alter the language too much then it opens it up for everyone to pick and choose language and the end result is usually a far cry from the original bill.
The San Rafael area is currently home to approximately 180 grazing allotments.
As the public lands council works through the creation of a bill there will be public input along the way and after they have a draft document for the public to review. Public meetings to discuss the bill will be held when the draft is ready.


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Dear Editor,
Congress and the President Obama continues to disagree on ways to fix our economy while avoiding the real solution. The Income Tax is the real culprit. It is driving business overseas to avoid its penalizing effects. HR25 The Fair Tax Act will change that. Every worker will receive their full paycheck without payroll taxes or income taxes deducted. Every business will not have to pay income tax or report any activities to the IRS. Imagine the effect of a consumption tax that will allow that to happen. The economy is expected to grow by 10.5 percent the first year HR25 is enacted. Exports are predicted to grow by 35 percent the first year. How is that for stimulus?
HR25 has been shelved within the House Ways and Means Committee for many years. Dave Camp, the chairman of W&M has indicated they will be considering alternative tax proposals this year. He has assigned committees to study them. The Income Tax lobby is the largest lobby in Washington DC. Congressional members use it to buy votes and paybacks. It will take a grassroots movement to overcome that. Call your congressperson and demand they support the Fair Tax. See fairtax.org for more information.
Roy T Newsom
Granbury, Texas


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First USDA Agribusiness Trade Mission to Iraq Arrives in Baghdad
By Dan Berman, Senior Advisor to the Administrator, USDA's Foreign Agricultural Service
What comes to your mind when you think of Iraq? Like many, my perceptions were created by years of media reporting. On Saturday, I arrived in Baghdad in a Blackhawk helicopter, and am still processing my feelings of heartbreak and inspiration. Yesterday I was honored to open the first U.S. agribusiness trade mission to Iraq in more than 20 years. At the opening plenary session, nearly 20 U.S. companies and more than 150 Iraqi entrepreneurs and buyers were present, as well as U.S. and Iraqi government officials. The U.S. companies on the mission are both large and small, representing commodity, consumer-ready food, and forest product industries, as well as agricultural input suppliers, including agricultural equipment and irrigation system manufacturers.
The purpose of this trade mission is simple: to increase U.S. agricultural exports to Iraq, promote joint ventures, and boost investment in Iraq's developing agricultural sector. Over two days, U.S. and Iraqi producers, processors, buyers, traders, and investors will meet face-to-face in dozens of one-on-one meetings. In these meetings business will be conducted, ideas will be exchanged, and friendships will be forged. The courage and optimism of all the participants cannot be overstated. We hope this mission will be looked back on as a turning point in our relationship. As Ambassador Christopher Hill said in the opening address, we hope we will move from America being represented by General Petraeus and General Odierno, to General Foods and General Mills.
Agriculture is an important part of Iraq's economy. It is the country's second largest economic sector, accounting for 9.6 percent of its gross domestic product and employing about 20 percent of its labor force. The country's farmers produce wheat, barley, rice, vegetables, dates, cotton, livestock, and poultry. But, with Iraq's population expected to nearly double in the next 25 years, agricultural imports, including those produced by Iraqi farmers plus edible oils, pulses, and a variety of consumer-ready products, are needed to feed the country's growing urban middle class and low-income consumers. In addition, Iraq has vast natural resources and great potential to further boost agricultural productivity and output of a broad array of farm products. What it needs are agricultural inputs, such as seeds, feed, and machinery to put this potential to work. With greater access to inputs, Iraq's agricultural sector can develop more quickly. The U.S. companies on this mission can meet these varied needs.
USDA's strategy also reflects the Strategic Framework Agreement that the United States and Iraq signed in December 2008. That agreement outlines the U.S.-Iraq bilateral relationship and recognizes that building a prosperous and diversified economy in Iraq will be key to its stability and integration into the world economy.
I am someone who has worked for over 30 years to promote America's agricultural exports all over the world. Nothing prepared me for what I have seen here and the spirit and resilience and spirit of the USDA and entire U.S. Government and military team working here in Iraq to give the people here a better chance to live the way anyone would want to, in security and freedom.
USDA Head of Delegation Dan Berman discussed the benefits of expanded agriculture trade with Iraqi TV at the June 8 kickoff for the U.S.-Iraq Agriculture Trade Mission in Baghdad.
Ambassador Christopher R. Hill opened the U.S.-Iraq Agriculture Trade Mission for an audience of more than 175 U.S. and Iraqi farmers, business people and officials. Minister of Trade Dr. Safaeddin Mohamed Safi, Senior Deputy Minister of Agriculture Dr. Subhi Al-Jumailly and USDA Head of Delegation Dan Berman also offered remarks at the opening ceremony.


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Learning to maintain a healthy weight is more important than ever. The percentage of Americans who are overweight or obese is increasing. The nutrition label on packaged foods is one of the easiest tools available to help you watch your weight. The label gives you a guide for both calories and nutrition. It lets you know what's in the foods you eat.
At first glance, a nutrition label may seem confusing. Packaging space is often limited. The nutrition label was designed to give you a lot of information in a small space. Many people have difficulty understanding that information.
Here's a look at the information you will find on a typical nutrition label for a packaged food. item.
Serving size: This is the suggested amount of food in a single serving of the item. Let's say you are making a meal of packaged macaroni and cheese. A single, one-cup serving has 400 calories if you follow the package directions.
Servings per container: This is the number of servings that the entire package contains. Let's say your packaged macaroni and cheese has three servings. If you eat the entire box, that's three servings. The total number of calories is 1,200.
Amount per serving: This refers to the amount of a specific nutrient in one serving. The amount is usually listed in grams (g) or milligrams (mg).
As packaged: Sometimes a label will have nutrition information for a food item "as packaged." This refers to the number of calories, or the percentage of a specific nutrient, found in one serving before it is cooked (and you add other ingredients).
Prepared: This information tells you the number of calories and the percentage of specific nutrients in the food per serving after you prepare it according to package directions. For example, when you make macaroni and cheese, you add milk, margarine, and cheese. If you compare this with the "as packaged" information, you can see how adding ingredients increases the nutrition value.
Calories: This gives you the number of calories in one serving, without any additional ingredients. It also gives you the number of calories in a prepared serving.This means after you have added additional ingredients. When you make macaroni and cheese, you add milk, margarine, and cheese. Ingredients like these can nearly double the number of calories per serving.
Calories from fat: This information helps you figure out whether a food is low in fat. For packaged macaroni and cheese, only 15 calories per serving come from fat "as packaged." But a prepared serving contains 150 fat calories. That's 10 times more fat than as packaged. To find out the percentage of calories from fat per serving, divide the fat calories (150) by the total calories (400). Next, multiply the number you get by 100: 150/400 x 100 = 37.5 percent. This is not a low-fat meal. A low-fat food is one that contains less than 30 percent calories from fat.
Total fat: This tells you how much fat is in one serving. For packaged macaroni and cheese, you add one-quarter cup of margarine when you prepare the meal. One serving then contains 16.6 grams of fat. This is about 27 percent of your daily fat allotment. This is based on a 2,500-calorie diet. The USDA recommends that no more than 30 percent of your daily calories come from fat. (That is a total of about 83 grams of fat in a 2,500-calorie diet; and about 750 calories.) If you eat the whole box of macaroni and cheese, you will have consumed a whopping 49.8 grams of fat. This is about 60 percent of your daily fat allowance. You can calculate fat calories in any ingredient by multiplying the grams of fat by 9. There are 9 calories in every gram of fat. Saturated and trans-fat amounts are generally listed beneath total fat.
Cholesterol: This information gives the total grams of cholesterol per serving. Margarine has no cholesterol (compared with butter). Adding a quarter-cup of margarine to your macaroni and cheese does not increase the cholesterol in your meal.
Sodium: This gives you the total sodium per serving. The USDA's 2010 recommendations say you should limit your sodium consumption to less than 2,300 mg per day. If you are African-American, your daily sodium intake should be less than 1,500 mg per day. This limit also applies to you if you have hypertension, diabetes, or chronic kidney disease, or if you are age 51 or older.
Total carbohydrate: This information gives you the amount of total carbohydrate per serving. It also gives you the amount of fiber and sugars. In our packaged macaroni and cheese example, a single prepared serving supplies 17 percent of your total carbohydrate, based on a 2,500-calorie diet.
Protein: This information gives you the total grams of protein per serving. Most labels do not provide percentages of complete and incomplete proteins. As a general rule, if the product contains milk, meat, or egg, the protein is complete. This means it contains all eight essential amino acids. If the product is plant-based, the proteins are probably incomplete. Your daily protein intake should include some complete proteins.
This information shows the percentage of various vitamins and minerals in one serving. As a rule, dried and canned foods supply little in the way of vitamins or minerals, unless specific supplements are added. Fresh and frozen fruits and vegetables are your best sources of these nutritional elements. Dairy products remain your best source of calcium.
The values on many nutrition labels are based on either a 2,000- or a 2,500-calorie diet. If you eat more than 2,500 calories per day, a single serving will provide smaller percentages of vitamins, minerals, fat, sodium, carbohydrate, and protein than shown on the label. If you eat less than 2,500 calories a day, a single serving will provide greater percentages than shown. Read the nutrition label carefully to see whether the numbers are based on a 2,000- or 2,500-calorie diet.
A nutrition label offers a wealth of information, once you know how to read it. It tells you not only what nutrients a product contains, but also what nutrients a product lacks. If you know what these deficiencies are, you can adjust your overall diet to make sure you get the nutrients you need.
How do you turn a high-fat, boxed macaroni dish into a healthy, well-rounded meal? Begin by adjusting the recommended added ingredients. Instead of adding 2 percent milk, use skim or 1 percent milk. These options include vitamin D and little or no fat. Don't add margarine. Instead, add 1 tablespoon of grated cheddar cheese or 1 tablespoon of fat-free cream cheese. One minute before the macaroni is finished cooking, add diced green pepper (vitamin C) or shredded carrot (vitamin A) to the boiling water. You may also add any other finely cut vegetable you choose. Boiling for only one minute preserves most of the nutrition and leaves the vegetables crisp. Drain the macaroni and vegetables. Add the dry ingredients from the package, the milk, and the cheese. Stir in a drained can of water-packed tuna (protein and B vitamins). You now have a low-fat tuna-noodle meal that supplies complete proteins and adequate carbohydrate. It contains a lot more nutrition than the original recipe would have provided.
Read the nutrition labels on all the foods you purchase. You may be surprised at what you learn. If you buy sweetened cereals, you'll see that for most of them, more than half of the total calories come from sugar. Even breakfast or nutrition bars, which may sound healthy, contain high amounts of sugar and fat.
Labels can help you change your diet for the better, maintain your weight in a healthy range, and avoid tempting, but low-nutrition foods that seem to beckon from every supermarket shelf.
How to Choose Healthy Crackers
Label Lesson: Flavored Rice Mixes
Reading Labels


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A Federal Government Web site managed by the Agency for Healthcare Research and Quality
The National Quality Strategy was first published in March 2011 and is led by the Agency for Healthcare Research and Quality on behalf of the U.S. Department of Health and Human Services. Established as part of the Affordable Care Act, the National Quality Strategy (PDF, 215 KB: Plugin Help) serves as a catalyst and compass for a nationwide focus on quality improvement efforts and approach to measuring quality. The National Quality Strategy is guided by three aims to provide better, more affordable care for individuals and the community.
To achieve these aims, the National Quality Strategy applies six priorities that address the range of quality concerns that affect most Americans. These aims and priorities have the potential to rapidly improve health outcomes and increase the effectiveness of care for all populations. Achievement of the National Quality Strategy can only occur if individuals, family members, payers, providers, employers, and communities work together, and this cross-sector activity is well underway.
A Federal Government Web site managed by the Agency for Healthcare Research and Quality


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Chapter 3
The gospel surpasses the law of Moses—Where the Spirit of the Lord is, there is liberty.
1 Do we begin again to commend ourselves? or need we, as some others, epistles of commendation to you, or letters of commendation from you?
2 Ye are our
3 Forasmuch as ye are manifestly declared to be the epistle of Christ ministered by us,
4 And such trust have we through Christ to God-ward:
5 Not that we are sufficient of ourselves to think any thing as of ourselves; but our
6 Who also hath made us able
7 But if the ministration of
8 How shall not the ministration of the spirit be rather glorious?
9 For if the ministration of condemnation be glory, much more doth the ministration of righteousness exceed in glory.
10 For even that which was made glorious had no glory in this respect, by reason of the glory that excelleth.
11 For if that which is done away was glorious, much more that which remaineth is glorious.
12 Seeing then that we have such hope, we use great
13 And not as Moses, which put a veil over his face, that the children of Israel could not steadfastly look to the end of that which is abolished:
14 But their
15 But even unto this day, when Moses is read, the veil is upon their
16 Nevertheless when it shall turn to the Lord, the veil shall be taken away.
17 Now the Lord is
18 But we all, with open face beholding as in a


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Undergraduate Research
As a student at ACU, you will have the opportunity to participate in real-world, hands-on research in a variety of fields. Students work directly with faculty members on research projects that often result in publication in scholarly journals and will give you experience prized by employers and graduate schools.
2016 Undergraduate Research Festival
The 2016 Undergraduate Research Festival is set for April 5. Abstracts will be accepted through the Abstract Submission form January 11 - 29, 2016.
Joel Brown ('09) | Bible, Missions & Ministry
Not many undergraduate students have the chance to publish their research in a scholarly journal or see their names cited in an academic article. Joel Brown is one of the few.
Read More
Explore Majors
Find majors or programs that interest you.
Visit Campus
Satisfy your curiosity about what it means to live and learn at ACU!
Apply to ACU
Learn more about our application and admissions process.


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Sperry Top-Sider Meridian Flat Sandal
Sorry, this item is sold out!
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Item # 263658
Keep it casual in the Sperry Meridian. This flat sandal will pair perfectly with your favorite jersey knit summer dress!
- Leather upper
- Adjustable buckle on ankle strap
- Synthetic sole
- Imported
By: Melly3
Location: Nashville
November 03, 2012
"Love these shoes! I got so many compliments and they are super comfy!"
By: Anita88
Location: Philly
November 02, 2012
"Normally i am a size 7 in heels and flats. I bought a size 7 and they were really long. There was a pink lining on the bottom and you could see it so i exchanged them for a 6.5 and it was better but still you could see the lining. So i exchanged them for a 6 and it finally fit better but they are a bit narrow.The sandal is very pretty, good quality and comfortable. I would recommend."
By: plumsxy67
Location: Arkansas
September 26, 2012
"Ugly and uncomfortable. The leather was very stiff. These were returned immediately."
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Home >> 12V 8W Silicone Heating Plate 3D Printer Heater Flexible Rubber Heater 80x50mm
- Made of silicone rubber, rectangle shape, easily bonded and mechanically mounted to heat sink.
- Which has advantages of thinness, lightness and flexibility. It can improve heat transfer, accelerate warming and decrease power under the process of operation. Fiberglass reinforced silicone stabilize the dimension of the heater.
- Moistureproof and non-slip silicone rubber material offers longer working life of heaters.
- Simply sticking to your components through sulfuration or fixer to install.
- The working temperature should be less than 200C, the instantaneous temperature does not exceed 300C.
- When the temperature in workspace does not exceed 200C, the power density can up to 1.2W/cm2
- In the type of paste installation conditions, allow the working temperature less than 150C.
- Freezing protection and anti-pressure, can be used in all kinds of instruments and equipments.
- Applianced in the hospital equipments, such as: blood analyzer, test pipe heater, etc.
- The auxiliary equipments of computer, such as: lacer printer, etc.
- Applianced items below(picture) is for you reference.
|Country of Manufacture
|Silicone Rubber
|Net Weight
|Package Content
|1 x Silicone Heating Plate
|Main Color
|Orange Red
|Working Voltage
|Insulation Material Heat Resistance
|250C (Max.)
|Maximum Service Temperature
|Power Telorence
|Power Density
|Mechanical Pressure
|Insulation Resistance
|Withstand Voltage Strength
|80 x 50mm/ 3.15" x 1.97"(W*L)
|Wires Length
|30cm/ 11.8 "
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A last-minute try saw Western Province record a dramatic 21-16 victory over the Golden Lions at Coca-Cola Park in Jo'burg on Saturday.
A last-minute Duane Vermeulen score helped Western Province to record a dramatic 21-16 victory over the Golden Lions at Coca-Cola Park on Saturday.
It had looked as though the Lions were set to make it a repeat of last year's Currie Cup final against the Sharks but WP would not bow down.
From a line-out 15 metres out, Province mauled their hosts towards the whitewash to allow their number eight the chance to claim the winner.
Allister Coetzee's outfit will now travel to Durban for next week's clash with The Sharks, who had earlier beaten the Blue Bulls 20-3 at Kings Park.
It was a classic battle of attrition in Jo'burg as neither side dominated any areas of play and it was clear the match would go down to the wire.
Province drew first blood with fly-half Demetri Catrakilis succeeding with a penalty three minutes into the match. The visitors handed the defending champions an advantage a few minutes later when wing Gerhard van den Heever was yellow-carded for a deliberate knock-down in the sixth minute.
Lions fly-half Elton Jantjies, who had a difficult night with his place-kicking, missed a shot at goal a minute later. The defending champions did finally get onto the board with a penalty in the 16th minute to draw the scores level.
After a few attacking exchanges WP got themselves back in the lead as Catrakilis converted his second penalty of the game on the half-hour mark.
The Lions were afforded three more chances to open a gap but Jantjies' and Ruan Combrinck's attempts at goal were off target, handing the Capetonians a 6-3 lead.
Johan Ackermann's side were the first to benefit from the change in pace after the break with Jantjies receiving an opportunity and succeeding with a penalty to level on 44 minutes.
The home side took advantage of their new-found confidence as they ran in the first try with flanker Michael Rhodes crossing in the 49th minute. Scrum-half Michael Bondesio had attacked from a loose scrum inside his own 22 and grubbered the ball up field. Provinces centre Juan de Jongh fumbled and conceded at the breakdown which led to the Lions establishing quick ball with Jantjies offloading to Rhodes who sprinted through to score.
The next ten minutes saw the visitors launching a series of attacks, but the Lions' defence held strong to deny the visitors a chance to close the gap.
WP finally pierced their defences, however, after continuous pressure, with replacement Joe Pietersen taking an inside gap inside the hosts' 22 to score.
Pietersen missed the conversion, which would have levelled the scores, but he made up for his slip-up a minute later when he converted a penalty to give his side a one-point lead.
With only four minutes left in the match, WP seemed to have secured a Currie Cup final berth but Jantjies converted a penalty to snatch back the lead for the hosts.
The visitors then drove more than 15 metres from a line-out to score the winning try, with number eight Vermeulen dotting down from the back of the maul, with Pietersen converting.
The scorers:
For Golden Lions:
Try: Rhodes
Con: Jantjies
Pen: Combrinck, Jantjies 2
For Western Province:
Tries: Pietersen, Vermeulen
Con: Pietersen
Pen: Catrakilis 2, Pietersen
Golden Lions: 15 Andries Coetzee, 14 Ruan Combrinck, 13 Jaco Taute, 12 Alwyn Hollenbach/Dylan des Fountain, 11 Anthony Volmink, 10 Elton Jantjies, 9 Michael Bondesio, 8 Warren Whiteley, 7 Jaco Kriel, 6 Cobus Grobbelaar, 5 Franco van der Merwe, 4 Michael Rhodes, 3 Jacobie Adriaanse, 2 Callie Visagie, 1 JC Janse van Rensburg (c).
Replacements: 16 Bandise Maku, 17 CJ van der Linde, 18 Hendrik Roodt, 19 Derick Minnie, 20 Ross Cronje, 21 Butch James, 22 Deon Helberg.
Western Province: 15 Gio Aplon, 14 Gerhard van den Heever, 13 Juan de Jongh, 12 Marcel Brache, 11 Bryan Habana, 10 Demetri Catrakilis, 9 Nic Groom, 8 Duane Vermeulen, 7 Don Armand, 6 Deon Fourie (c), 5 De Kock Steenkamp, 4 Eben Etzebeth, 3 Frans Malherbe, 2 Scarra Ntubeni, 1 Steven Kitshoff.
Replacements: 16 Deon Carstens, 17 Brok Harris, 18 Wilhelm van der Sluys, 19 Jebb Sinclair, 20 Louis Schreuder, 21 Damian de Allende, 22 Joe Pietersen.
Referee: Marius Jonker


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Optical grade, polycarbonate lenses are anti-fog and UV protected.
We promise to never spam you, and just use your email address to identify you as a valid customer.
Posted by Unknown on 9th Jan 2015
Great goggles for kids. No issues. Affordable and last.
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J-41 Lenox Slip-On
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Item # 287179
Cozy up with the Lenox! This ultra-plush slip-on from J-41 has Jeep® comfort technology to keep you comfortable all day long!
- Faux leather upper with stretch fabric panels
- Faux fur-lined ankle
- Round toe with rubber bumper
- Faux fur lining
- Contoured Jeep® Memory Foam footbed
- 1" molded heel
- Flexible synthetic sole
- Imported
- View more Women's J-41 Shoes
By: sydney123
Location: new jersey
July 15, 2014
cute shoe....but
"this is a cute shoe, but it runs really tight and short."
By: GAAB
Location: Seattle
February 09, 2014
"Needed to order a size larger than I usually wear probably due to the fur lining. Haven't decided if I like them yet. They slip a little on my heel and I can't wear too thick of a sock with them. Once again, probably due to the lining. Love the look of the faux leather."
By: Snachie
Location: Rochester, NY
January 18, 2014
Awesome shoes!
"I bought a pair of these last month and I LOVE them. They are super comfortable, quick and easy to slip on, and they look great with a pair of jeans. I would highly recommend these."
By: KrissyA
Location: New Bedford
December 30, 2013
Jeep shoes
"Super comfy if that is what you want. Style is kind of rugged slipper...."
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Contact Information
Women & Children's Hospital of Buffalo
9th Floor, Tanner Building
219 Bryant Street
Buffalo, NY 14222
- (716) 878-7409
- (716) 878-1562 or 888-3919 (perioperative planner) Fax
- Map & Directions
Ambulatory Surgery Center
Frequently Asked Questions
How do I prepare my child for an operation?
Our Child Life Department offers a tour to prepare children for surgery. Reservations are required and can be made by calling (716) 878-7681. We encourage you to bring your child on this tour so they can be more familiar with the Same-Day Surgery Unit, the Operating Room and the events that will take place on the day of surgery.
Why can't my child eat or drink before surgery?
General anesthesia is safest when given on an empty stomach. During anesthesia, patients may have a tendency to vomit. If any food or liquids get into the lungs, it may cause pneumonia. Following the diet guidelines is very important. Surgery is likely to be postponed or canceled if the instructions are not followed.
What if my child gets sick before surgery?
Call your surgeon if your child develops a cough, fever, chest cold or asthma attack within seven days before surgery.
What if my child is exposed to chickenpox?
If your child has been exposed to any contagious disease within 21 days before surgery (such as chicken pox, measles, TB), notify your surgeon immediately.
I am not the child's parent. May I sign the surgical request?
Only parents or legal guardians may sign the request for surgery. In all cases, legal proof of custody or guardianship must be provided on the day of surgery. If you are a foster parent, please contact your social worker for assistance.
How much time can I spend with my child?
You will be with your child at all times before surgery. When your child is taken to the operating room, you will be shown where to wait. After the operation, your child will "wake up" in the recovery room and will be brought back to his or her room by a nurse. You will then be with your child until you are ready to go home. Both parents are welcome to stay overnight with your child.
Who can visit in the Same-Day Surgery Unit?
Children under the age of 14 are not permitted in the surgical unit. We strongly recommend that only two visitors be with patients on the day of surgery.
What if I have questions once we get home?
Before you leave the hospital, you will be given instructions for your child's care, as well as the telephone numbers of your surgeon and the emergency department.


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Crocs Springi Flat
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Item # dsw12prod4040064
The Crocs Springi is the essence of sporty chic. Slip this comfortable and fun flat on for all of your outdoor adventures.
- Lightweight Croslite material upper
- Woven elastic band for flexibility
- Footbed with circulation nubs to increase blood flow
- Synthetic sole
- Imported
- Online Exclusive!
By: GeckoSarah
Location: Washington, DC
November 13, 2013
My Go-To Shoe
"These shoes live next to my front door! I slip them on every time I want to leave the house and don't want to think about what to put on. They are VERY comfy!"
By: Sparklem
Location: Oneonta NY
October 22, 2013
I would buy these again!
"These are a great looking shoe, I have over 10 pairs of Crocs and continue to buy more. They are comfortable and shape to your feet. Crocs are quality, water resistant, comfortable, and stylish!"
By: jomel
Location: Midwest
October 13, 2013
Not sized correctly!
"I always wear a size 8M and these are a full size too big. Very long and wide. Totally unwearable. Very disappointed. The shoes themselves are cute but would not order again. These are going back!"
By: Laureny
September 13, 2013
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The Politics of Saving the Chesapeake Bay
Tue, 2 Apr 2013 5:00 PM - 6:00 PM
Professor Tom Horton is a faculty member in the Environmental Studies Program at Salisbury University in Maryland. He has written eight books about Chesapeake Bay and covered the environment as a journalist for the Baltimore Sun for 35 years. Professor Horton is one of the most respected nature writers in the US, winner of the John Burroughs Award for the best book of nature writing in 1988, as well as the David Brower award from the Sierra Club, and other awards from the Chesapeake Bay Foundation and the Audubon Society. He is also a freelance nature writer, working for National Geographic, Rolling Stone, the New York Times Magazine, Chesapeake Bay Magazine and others.
Location: Harrison Hall 2105
- Nov 16: - Jan 5: College for Kids
- Nov 16: - Jan 12: Saturday Morning Physics
- Dec 6: - Mar 11: "Observe Our Library" Exhibition