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10 Cummins Street, HYDE PARK QLD 4812
Please contact agent
For Lease
Now you can view details about this building.
Click this tab to view!
Property Details
- Category:
- Offices
- Floor area:
- 150m²
- Parking:
- Return (PA):
- Availability:
- Land area:
- Energy Efficiency Rating:
- NABERS energy rating
- Property ID:
- 10247860
- Virtual Tour:
- View Tour
- Updated:
- 8 Mar 2017
Reduce Costs, Reduce Your Floor Area to Smaller Cost Effective Option!
This 93m2 first floor tenancy and 150m2 first floor tenancy offers a great fit out and location for the professional office user. Located directly behind the Hyde Park Shopping Centre these tenancies offer three offices, a large open plan area along with kitchenette and amenities that include a shower and toilet.
Ideal for any business that is looking to reduce their office space but still keep that professional look and great design. One of the offices has a great fit out in place and is ready to move straight into with existing desks and data fit out.
Built with the latest designs in mind with highly efficient air-conditioning and lighting this tenancy should suit a number of users. There is also two car parks included with each tenancy which are secure for overnight storage as well. Plus it is easily accessible to the CBD or the industrial hub of Townsville to suit all business users.
For further information or to arrange an inspection please speak to Colliers International.
Shaun McLaren
0439 708 449
1 Bligh street, SydneyGrade A
Building AmenitiesAvg. rent (net):The rental averages are based on a basket of buildings within that market, according to grade and recent transactions and are a trend indicator only. The high figure is indicative of the average $/sqm for the high floors, and the low is indicative of the average $/sqm of the lower floors. Leasing deals negotiated in 'net' exclude outgoings, whereas 'gross' rents are inclusive of outgoings.$800 - $1000Avg. outgoings:$162Vacancy rate:13.5%Data from Colliers Edge.For information click hereMajor TenantsNabers energyAdditional information
10 Cummins Street HYDE PARK


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Mac fanfare
mrsannabradshaw: MAC Lipstick - Fanfare
MAC Fanfare Lipstick // Review.
M.A.C. Fanfare - the perfect lipstick color.
MAC Fanfare~love the color
MAC Fanfare--the perfect summer color. This season, put the gloss away and wear lipstick.
MAC FANFARE Lipstick
MAC - in "Fanfare" cream sheen lipstick with NYX- "Peekaboo Neutral" slim lip pencil
MAC Lipsticks= -Syrup -Creme Cup -Vegas Volt -Speak Louder -Shy Girl -Fanfare -Crosswires
Mac Fanfare. My favorite spring color this year! Great for a more neutral look without washing out your lips like most nude colors do.
Shown above are the nudes. Top to bottom, left to right we have NYX Butter Gloss in Fortune Cookie, NYX Soft Matte Lip Creme in Stockholm, NARS lipstick in Cruising, NARS lipstick in Pigalle, MAC lipstick in Myth, NARS lipstick in Dolce Vita, MAC lipstick in Cherish, NYX Butter Lipstick in Pops, and MAC lipstick in Fanfare.
MAC Fanfare Lipstick. - Click image to find more Hair & Beauty Pinterest pins
MAC Fanfare Lipstick Review & Swatches
MAC Fanfare Lipstick // Review ~ BRITISH BEAUTY ADDICT
MAC Fanfare Lipstick Review

subset: commoncrawl


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Filter Results:
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- Cynthia Semá Baltazar, Roberta Horth, +9 authors Peter W. Young
- AIDS and behavior
- 2015
Mineworkers are considered a population at risk for HIV due to risk behaviors associated with migratory work patterns. This was the first study in Mozambique to determine the prevalence of HIV and associated demographic and risk behaviors, and assess use and access to prevention and healthcare services among Mozambicans working in South African mines. Men… (More)
- Cynthia Baltazar, Joanne T. Fuccello
- 1999
The Issue : New Jersey's public health agenda for the next millennium sets forth ambitious goals regarding the activities of New Jersey's complex public health system-whose structure is comprised of national, state, county and local administrative units. How will state policymakers and the public health community respond to achieving the new goals set for… (More)
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8663Re: [NTO] deleted dmusic.sys by mistake - oops!
Expand Messages
- Feb 19, 2010Op vrijdag 19 februari 2010 21:06 schreef loro:
> My AV went berserk, and I did too, and I let it delete dmusic.sys . II uploaded it to this group's files area. It's from XP Home SP 3.
> googled and found that a missing dmusic.sys can stop Windows from
> working, so now I don't dare to reboot. I don't want to download
> system files from the net. Does anyone know where to find it on the
> XP installation CD? It's in one of those cabs, right? Or maybe
> someone could send me a copy of theirs. That would be great. I'm on
> XP Home if that makes any difference. The path is
> C:\WINDOWS\system32\drivers\dmusic.sys .
I zipped it to preserve the original date and time.
- << Previous post in topic Next post in topic >>


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Let's Talk About: US Tax
Archive for February, 2014
PFICs – A Fairytale Definition; Lives Happily Ever After
By- Monday, February 24, 2014
What is a PFIC? A PFIC is a so-called "Passive Foreign Investment Company" which is defined to include any foreign (non-US) corporation if 75% or more of its gross income for… Read more…
Help, I Want to Expatriate, But They Won't Let Me….Part II
By- Monday, February 17, 2014
This is a two-part blog post with Part I available here. Renouncing US Citizenship if the Individual is a Minor "Jus soli" (the law of the soil) is a rule… Read more…
Help! I Want to Expatriate, but They Won't Let Me…..Part I
By- Monday, February 10, 2014
Lately, renouncing US citizenship has become more and more fashionable with the full implementation of the "Foreign Account Tax Compliance Act (also known as "FATCA"), looming on the horizon. If… Read more…
Net Investment Income Tax: 3.8% NIIT, Nit-Picky Nuances for Americans Overseas or With Offshore Investments
By- Monday, February 3, 2014
If you meet the requirements, your 2013 tax return will reflect the new 3.8% Medicare surcharge imposed on high wage earners. This tax is more commonly called the "Net Investment… Read more…


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WWE Friday Night Smackdown! Season 18 Episode 54 - Raising Cane's River Center, Baton Rouge, LA
Synopsis: No episode summary yet. Weekly sports show, with frequent commentary, interviews, side plots and hype. This unique, bigger-than-life two-hour saga has ratcheted up the drama and intens…
Air Date: January 10, 2017
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South Maui Oceanfront Condo! 2bd/2BA - Starts @ $200.00/nt!! - Kamaole Nalu #304(4 Reviews)
The manager has been emailed.
To book this property, you need to complete your booking through checkout on the VRBO website. We can't protect your payment if we don't know you've booked through us. Learn more
- Minimum stay:5-14 nights
- Sleeps:5
- Bedrooms:2
- Bathrooms:2
- Property type:Condo
- Internet:Yes
- Pets considered:No
- Wheel chair accessible:No
About the Property
Condo, 2 Bedrooms, 2 Baths, (Sleeps 4)
A Note from the Owner:
Our unit is on the 3rd floor of a six story oceanfront condominium building named Kamaole Nalu which is located in South Kihei. It offers beautiful views of the Pacific Ocean and a friendly casual atmosphere. Adjacent to this unit is Kamaole Beach 2, well known for it's romantic sunsets, great swimming, and seasonal whale watching. Guests at our complex can frequently watch sea turtles feeding on the nearby reef in the late afternoon. In the summer of 2014 we conducted a complete top-to-bottom renovation of the condo. The remodeled unit now features Travertine tile floors, granite counter tops, all new appliances and furnishings and even new tableware! Come and see it for yourself!!
The unit has free onsite parking for one vehicle and includes access to the complex's oceanfront pool and gas barbecue area. The interior has a fully equipped kitchen, cable television, free local phone service, free high speed internet, a private lanai and luxury linens.
This unit has new ceiling fans in both bedrooms as well as the living room. Combine these with our tropical trade winds, and you won't even notice that the property does not offer air conditioning.
Kamaole Nalu Resort offers:
-free parking
-oceanfront pool
-gas barbecue area
The interiors include:
-fully equipped kitchens
-cable television
-free local and long distance phone service to the mainland, Canada & Puerto Rico
-free high speed internet
-private lanais
-luxury linens supplied directly by Ali'i Resorts.
Other Perks:
- We do not require you to clean sheets and towels before your departure ... we do the departure clean.
- No cleaning fee for stays over 5 days.
- Extra cleanings are available for purchase.
- Ask about our return guest program.
**PLEASE NOTE: Quotes for over 1 year out are not eligible to be confirmed. Bookings are accepted up to 1 year in advance; subject to availability. Reservations confirmed with a deposit will receive an official Ali'i Resorts confirmation letter.**
Alii Resorts will retain your email address for marketing and promotional communications. We will not ever sell or provide your personal information to outside sources. You are able to unsubscribe from our email communications at any time.
Street Address: 2450 South Kihei Road, Kihei, HI, 96753
Keywords: Kam1, Kam2, Kamaole1, Kamaole2, South Kihei
We recommend you complete your booking on VRBO. Some managers will offer the ability to pay with credit card directly through VRBO.Learn more
Member since: 2002
Property Type
- Condo
- On floor 3
- 900 sq. ft.
House Rules
- Max. occupancy 5
- Children Welcome
- Non Smoking Only
- Pets Not Allowed
Accommodation Type
- Vacation Rental
- Guests Provide Their Own Meals
Onsite Services
- Concierge
- Long-Term Renters Welcome
- Wheelchair Inaccessible
Bedrooms: 2 Bedrooms, Sleeps 5, Beds for 4-5
Bathrooms: 2 Bathrooms
- DVD Player
- Satellite / Cable
- Television
- Adventure
- Away From It All
- Budget
- Family
- Historic
- Romantic
- Sports & Activities
- Tourist Attractions
- Botanical Garden
- Churches
- Health/Beauty Spa
- Library
- Live Theater
- Marina
- Museums
- Playground
- Restaurants
Local Services & Businesses
- ATM/Bank
- Babysitter
- Fitness Center
- Groceries
- Hospital
- Laundromat
- Massage Therapist
- Medical Services
Leisure Activities
- Beachcombing
- Bird Watching
- Boating
- Eco Tourism
- Horseback Riding
- Luaus
- Paddle Boating
- Scenic Drives
- Shelling
- Shopping
- Sight Seeing
- Walking
- Whale Watching
- Wildlife Viewing
Location Type
- Oceanfront
Sports & Adventure Activities
- Basketball Court
- Cycling
- Deepsea Fishing
- Fishing
- Golf
- Hiking
- Jet Skiing
- Kayaking
- Parasailing
- Racquetball
- Sailing
- Scuba Diving Or Snorkeling
- Snorkeling
- Snorkeling/Diving
- Surfing
- Swimming
- Tennis
- Wind-Surfing
- Dining Area
- Seating for 4 people
- Broadband Access
- Clothes Dryer
- Elevator
- Free Long Distance
- Hair Dryer
- Internet
- Iron & Board
- Linens Provided
- Living Room
- Parking
- Telephone
- Towels Provided
- Washing Machine
- Coffee Maker
- Cooking Utensils
- Dishes & Utensils
- Dishwasher
- Kitchen
- Microwave
- Oven
- Refrigerator
- Stove
- Toaster
- Balcony
- Deck / Patio
- Lanai / Gazebo
- Lawn / Garden
- Outdoor Grill
Pool / Spa
- Communal Pool
RatesCurrency Conversion
|Weekend Night
|Monthly *
Apr 27 - May 6, 2017
5 night min stay
May 7 - Jun 15, 2017
5 night min stay
Jun 16 - Aug 20, 2017
5 night min stay
Aug 21 - Sep 28, 2017
5 night min stay
Sep 29 - Oct 20, 2017
5 night min stay
Oct 21 - Nov 26, 2017
5 night min stay
Nov 27 - Dec 10, 2017
5 night min stay
Dec 11 - Jan 14, 2018
14 night min stay
Jan 15 - Jan 25, 2018
5 night min stay
Jan 26 - Feb 28, 2018
5 night min stay
Mar 1 - Apr 15, 2018
5 night min stay
Apr 16 - May 5, 2018
5 night min stay
May 6 - Jun 14, 2018
5 night min stay
Payment is usually accepted in the quoted currency ($) unless the currency and the amount is specifically agreed in advance with the manager / advertiser.
Don't forget your vacation protection! Get protected now
Adding our Vacation Protection services can make sure your getaway goes smoothly, no matter what. We offer Cancellation Protection and Damage Protection so you can truly relax.
Car: Recommended
Lu'aus & Shows, Zip Line Tours, Molokini Snorkeling, Hiking, Downhill Bike Tour and Horseback. Activity Service
Manager info
Alii Resorts LLC
Contact us
Send email
- Primary: 808-879-6284
- Secondary: +
Links to more information:
This listing was first published here in 2010.
Date last modified - Friday, April 28, 2017
Partner Offers
Tell us about your trip, then book it!
Tell us your travel details and get an instant price quote from Manager
Enter dates to see accurate pricing
Booking confirmation within 24 hours
Peace of mind when checking out through VRBO
- We'll back you with our Book With Confidence GuaranteeTM
- You'll get comprehensive payment protection when checking out on our website
- We're always here for you with customer service available 24/7
Read more about our Book with Confidence GuaranteeTM
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Thank you
We appreciate your participation and assistance with our efforts to operate the most secure and trusted vacation rental marketplace in the industry
If you have any questions, please visit our Help Center.


text:
Sounds about right.
It is now illegal to 'villify' Islam in Australia
Who needs free speech?
University of Houston student government VP suspended for saying #AllLivesMatter
University of Houston, we have a problem.
Apple replaces gun emoji with water pistol
This should eliminate gun violence.
Yet another shooting in Florida nightclub 'gun-free zone'
Two dead, dozens injured.
GQ writer Tweets his wishes to murder mother of Benghazi victim
Stay classy, left.
SCOTUS: Family-owned drug stores and pharmacies must provide abortifacients against their will
Utterly unconstitutional.
Professor: We need to kill everyone at the NRA
The left keeping it classy.
Iowa creates new bathroom and sermon regulations…for Churches
You knew it was coming.


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text: I'm not comparing this to the Cuban food that we can get in the Miami area, but for Wesley Chapel, this is some of the best that we have come across. And, I will say first hand that it is quite a bit better than most anything we ate while visiting Cuba. Be sure to ask for the bread if... More


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My husband and I were doing Highway 1 and decided to take it easy, so stopped in Pismo Beach, where we found the Best Western about a hundred feet above the aforementioned Sheltered Cove. A lovely little seaside hotel with multiple buildings, with every room having a balcony with an ocean view.Rooms are comfortable, staff wonderful, breakfast average. And if you're feeling in shape, you can take a hike down to the beach and search for seaglass.
- Official Description (provided by the hotel):
- Overlooking the Pacific Ocean in Pismo Beach, The Inn at the Cove is an all oceanfront hotel offering stunning panoramic ocean views and a tranquil setting. Enjoy the hotel's beautiful grounds, outdoor heated pool and Jacuzzi, newly remodeled guest rooms, complimentary continental breakfast, free parking and free Wi-Fi. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, TravelClick, Hotels.com, Expedia, Hotwire, Orbitz, Travelocity, Priceline, TripOnline SA, getaroom.com and HotelQuickly so you can book your The Inn at the Cove reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Best Western Plus Shelter Cove Hotel Pismo Beach
- Best Western Shelter Cove Hotel
- Best Western Pismo Beach
- Pismo Beach Best Western


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We're proud to announce the release of Bed and Breakfast 2! Lisa and Jessica are planning a Netflix and Chill weekend, when Brian shows up at the door. He seems to know them very, very well, but they don't remember him at all… but soon, they are in complete agreement with him on all things.
Yasmine is back! After a bad breakup with her previous master, she emerges from her bottle to grant new wishes to Kyle. As always, she's very… specialized in the kind of magic she can do. But when the magic is Karlee Grey and Alison Rey, who can complain?
Mind Control Theatre is proud to announce the launch of its new site, Mind Control Comics! Every week, a new MC-focused comic. And a super-special charter subscription rate!
Copyright © 2005-2017 Mind Control Theatre. All rights reserved. All purchases from this site are subject to our terms and conditions.


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Best care for everyone
On 19th June 2015 our Trust was rated as 'requires improvement' by the CQC.
You will be given a menu card every day to choose your meals for the next day.
Beverages: - Mid morning / mid afternoon / late evening
The catering staff are an integral part of the meal delivery service at Cheltenham General Hospital. The staff are visible on the ward throughout most of the day, serving food, washing up and cleaning in the ward pantry as well as delivering stock. The Catering staff are easily recognised by their uniform; royal blue polo shirts, navy blue baseball caps and trousers and, of course, a smile.
There are two restaurants at Cheltenham General. The Blue Spa Café is located at the front of the hospital in Centre Block. The Glass House Cafe can be found in St Paul's Wing. Read more about our Catering Services.
© Gloucestershire Hospitals NHS Foundation Trust, all rights reserved


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Recent Posts
Recent Comments
Tai Chi or Qigong: W… on Are You Really Studying Tai Ch… Martin Eisen on Can Exercise be Dangerous, Hea… 2010 in review | Rea… on Are You Really Studying Tai Ch… martyeisen on Are There Dangerous Qigong… David Goering on Are There Dangerous Qigong…
Monthly Archives: July 2010
Are There Dangerous Qigong Teachers?
Unscrupulous Qigong teachers can be dangerous to your wealth, health, intellect and spirit. Two examples of people donating large sums of money to organizations will be given. There are many other examples. The danger of these con men is their … Continue reading
Posted in Qigong, Tai Chi Tagged Chi. Qigong, Chinese medicine . internal Kung Fu, martial arts, Qi, Tai Chi 2 Comments


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Sterling Silver Cubic Zirconia 2 Stone Ring
Product code: 2306646 £19.99
Out of stock
Return within 30 days for full refund or exchange.Delivery Info Returns Info
Help Centre
For assistance with your purchase, visit our help centre for advice & tips so you can buy confidently with H.Samuel.
Add simplicity and sparkle to your wardrobe, with this chic sterling silver ring, set with two sparkling cubic zirconia stones for a light-loving look.
- Material
- Silver
- Stone shape
- Round
- Stone type
- Cubic Zirconia
- Height
- 0.3 cm
- Width
- 0.3 cm


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The 411 on Bonaire with Kids
Melinda Crow
Latest posts by Melinda Crow (see all)
- Ten Things You Should Know Before Planning a Cruise with Kids - January 12, 2017
- The 411 on Northeastern Puerto Rico with Kids - January 5, 2017
- The 411 on Dallas-Fort Worth with Kids - October 6, 2016
Situated deep in the Southern Caribbean, just fifty miles off the coast of Venezuela, Bonaire is part of the island string known as the "ABC Islands" of Aruba, Bonaire, and Curacao. With its pristine reefs, Bonaire has long been known as a diver's paradise. It's one of the best places in the world to experience … Continue reading The 411 on Bonaire with Kids


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NCPA Media: Health Care
Apr 23, 2012
Trustees: Aging Population, Costs Worsen Medicare's Long-term Prognosis
Kaiser Health News: John Goodman and Tom Saving on the latest Medicare Trustees report.
Apr 17, 2012
Supreme Court Discounts Drugs
The Wall Street Journal's Smart Money: Devon Herrick is quoted on the Supreme Court's decision to discount drugs.
Apr 17, 2012
Saving For Health Care: The Policy Pros And Cons Of Different Vehicles
Health Affairs Blog: John Goodman explains health savings plans in his latest post at the Health Affairs Blog.
Apr 16, 2012
Goodman: How Conservatives Can Erase the Gender Gap
Roll Call: Dr. Goodman's latest response to the claims in the so-called "war on women."
Apr 16, 2012
High-deductible Health Insurance
The Institute for Healthcare Consumerism: Individuals and families save more with high deductible health insurance plans, explains John Goodman.
Apr 14, 2012
Why Tax Capital Gains?
Townhall.com: John Goodman weighs in on President Obama's proposal to increase the tax on capital gains.
Apr 13, 2012
Is There a Republican Alternative to Obamacare?
The New York Times: Uwe Reinhardt writes about the GOP health plan
proposed by John Goodman.
Apr 10, 2012
Why Medicare's Pilot Programs Failed
Heartlander: John Goodman notes the failure of Medicare pilot programs, stressing the need for entrepreneurship in health care.


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Enjoy the exquisite and schematized Cuban and International food made by our cheff at the fascinating Anacaona Restaurant that has its name because of the legendary female orchestra that played at the "Aires Libres" of the Hotel.
Anacaona Bar is the antechamber of Anacaona Restaurant, in it you can degust a variegate and colourful selection of national and international cocktail - drink, among them, mojitos, daikiris, and rums, as well as the selling of famous Cuban Cigars.
From light meals like pizzas, sandwiches, meats and grilled fishes, to delicious plates from the international kitchen offers Saratoga Observatory Bar Restaurant. Besides offers special service cocktails, parties, gala dinners previous reservation, that includes the performance of musical groups, aquatic ballet, among others, on request of the client.
The breakfast and lunch are offered in a buffet way. Besides at lunch and dinner time you can choice the carta or menu. The hosts have the possibility to order dietetics food and special plates. You can reserve on regimen of half pension, bed and board or lodging and breakfast.
Accessible in seat of wheels
Internet access
Air conditioning in Restaurant
Air conditioning in common areas
Box of security
Money Exchange
Hall Reception
Living room of conferences
Center of Business
Room service
Bureau of Tourism
Rent Car
Taxi Services
Laundry Services
Reception service 24 hours
Medical services (low petition)
Rooms for handicapped persons
Area non smoker in restaurant
Area for smoker in restaurant
Historic Centre
National Capitoly
National Museum of Fine Arts
Grand Theatre of Havana
Museum of the Revolution
Partagás Tobacco Factory
Home of the Habano
Havana's Malecón
Revolution Square
National Library
Welcome to my site dedicated to the famous and historical Hotel Saratoga in Habana. I am "poco a poco" researching and updating it with the aim to provide as complete as possible record of the hotel's ancient and recent history; bearing in mind that the goings-on today may one day be of historical interest.
My site is NOT the official website of the current hotel operator, and is by no means endorsed by them; but I am grateful for their help with the research and supplying some of the photographs.
You can make from this site room reservations through the Bizloco eTravel System operated by Cubaism Ltd which has a direct contract with the current hotel operator.
Best wishes for 2017
Nigel Alexander Hunt


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Welcome To DovenStar Intuitive Reiki Center
"Compassion In Action"
"Compassion In Action"
Reiki is a gentle method of healing ourselves, each other, and our pets using Spiritually Guided Life Energy. It exists in abundance throughout the Universe. Your Certified Practitioner delivers Reiki to help you heal on every level. For example, it can heal physically (disease and injury), mentally (bi-polar disorder, Alzheimer's), or emotionally (stress, depression, anxiety). Just as your body knows how to function without your thinking about it, your body knows how to use the energy to enhance your health and well being. An experienced Practitioner facilitates the whole process. During a session you may feel warmth from your practitioner's hands, a tingling sensation, or a feeling of lightness. You may become so relaxed you fall soundly asleep. Reiki leaves you feeling peaceful and relaxed, and better able to handle any challenge with which you're faced.
There are many, many forms of Reiki that are quite different from one another in both their teachings and applications. I offer the two versions best known for their exceptional healing benefits:
Usui Reiki originated in Japan in the 1920's. Its wondrous effects propelled the system around the world. As it traveled, the teachings adapted to different cultures and belief systems, losing much of the original foundation and teachings. Still, it's a lovely form of energy healing, and it has proven its value. I was honored many years ago to learn from internationally renown Arjava Petter of Europe and Japan and author of The Legacy of Dr. Usui. In addition to providing classes of exceptional quality, my teaching model includes an intuitive perspective to help you develop your own natural abilities. Your enhanced intuitive senses will accelerate your healing path, and the path of those to whom you provide healing.
Jikiden Reiki is pure and simple, as the Founders taught before it traveled to the West. Chiyoko Yamaguchi learned from Dr. Hayashi when she was just 17 years old. She preserved the system, healing her friends and family for 65 years. Chiyoko literally raised her four boys on Reiki with great success. When Chiyoko and her son Tadao became aware of how far it had drifted from the original teachings, they established the Jikiden Reiki Institute to help us return to its roots. I traveled to Nova Scotia in 2008 and learned directly from Tadao Yamaguchi. Over the next few years I earned the privilege of opening one of the very first accredited branches of the Jikiden Reiki Institute in the USA. It's my passion to share this simple, yet very effective system with you!


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CDL-A Truck Drivers PAY RAISE For 2017 - Earn 60k yr or More
Newark, DE
Job Code:
Job Details
Title: CDL-A Truck Drivers PAY RAISE For 2017 - Earn 60k yr or More
Job ID: DCS_NS_cE9IXJYmlt6IQaA
Company Name: Millis Transfer
Location: Newark, DE
NEW for 2017: Millis just raised driver pay AGAIN putting our pay package in the top 10% of all carriers. Get full details by contacting us today and Make Your Mark with Millis Transfer!
Certified Top-Pay Carrier. Numerous Award Winner. Over 80 Years Experience. 100% Driver Focused. Millis Transfer isn't the typical trucking company. Ask any of our drivers and you'll quickly understand that we listen to, invest in, and support our fleet in every way possible. Our well-rounded and robust pay and benefits packages support a good living both on and off the road.
Network Drivers Enjoy:
- NEW in 2017: PAY RAISE for ALL DRIVERS! Offering one of the best pay packages out there!
- Average Millis driver earned $60,000/year in 2016
- Run excellent miles week over week
- Top-of-the-line equipment with DirecTV paid by Millis
- Regular hometime schedules
- Earn 3 weeks paid vacation
- Detention pay after 90 minutes of on-time deliveries
- 401(k) with company match
- Thorough benefits including health, dental, vision, life, disability
With so many benefits, bonuses and extras to offer, call Millis Transfer today for more information!


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According to the Federal Tax Ombudsman's website, the Hon'able Mr. Abdur Rauf Chaudhry, Federal Tax Ombudsman who is also the Chairman of Steering Committee of the Organization of Islamic Cooperation Ombudsmen Association (OICOA), has called a meeting of the Steering Committee on 28-29 April, 2015 in Islamabad to finalize the By-Laws of the OIC Ombudsmen Association. The meeting is expected to be attended by nine Ombudsmen from Guinea, Indonesia, Iran, Jordan, Morocco, Niger, Pakistan, Sudan, and Turkey.
Facebook Comments


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And we cry out to God, "Calm the storm. Bring order out of this chaos." And He doesn't. Instead, He wants to calm the storm in us.
Sometimes, we ask God to calm the storm and chaos all around. Sometimes, the storm has come and it's beyond our control. Sometimes, the chaos has been of our doing. Decisions we have made. Disciplines we have lacked. And we have lost control.
He wants to be our calm, to find Him in the midst of it all. He's there, even the messes of our own doing. He wants us to know, He's not waiting on the outside of our storm, He's in it with us, wanting to be the eye of it, the calm of it. He's a God who is attracted to messes. He's attracted to the broken. He's attracted to the weak. Continue reading… at HopefortheWearyMom.com


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The Shuswap Trail Alliance is all about collaboration
We encourage all groups and individuals who love trails to work together.
By working collaboratively we can create efficiencies in trail building, marketing, maintenance, and planning. The Shuswap Trail Alliance successfully demonstrates how working together WORKS!
Working together on the Shuswap Trail Strategy. . .
The Shuswap Trail Strategy is the regional multi-stakeholder initiative working to establish the entire Shuswap watershed as a united destination trail center known for its active lifestyle, vibrant culture, natural beauty, and commitment to sustainable ecology. It acknowledges that well designed, signed, maintained, and promoted, a trail network is an asset of significant economic value.
– Well-designed, well-signed, well maintained, well promoted –
The Shuswap Trail Alliance is the organizational body (formed in 2005) through which local and regional leadership work together to develop and implement the Shuswap Trails Strategy as First Nations, stewardship, government, industry, business, and community stewardship organizations and individuals.
Check out our Mission and Goals.
Trail Stewardship
Shuswap Trail Alliance Stewards are individuals and groups in the community who build, monitor or maintain trails throughout the region. The Shuswap Trail Stewards Program is a work in progress building tools and resources to assist local trail stewards. Whether you just want to get out for a walk and help flick sticks, or help to organize full on volunteer trail stewardship events, there's a place for you! Check out the Volunteer page here.
Trail Design Standards
The Shuswap Trail Design Standards help all the partners throughout the region provide a consistent level of quality while creating a variety of options based on trail user's needs. They are based on Provincial standards and international best-practices, and include technical design standards, sign design style guidelines, environmental screening templates, and maintenance guidelines. Check out the full set of Trail Design Standards and Resources here.
Guided Trail Programs
Shuswap Trail Alliance sanctioned programs are organized by trail stewards, partner organizations, outdoor educators, and recreational trail groups. A set of leaders resources assist in ensuring appropriately planned, authorized, and guided field programs. Check them out on our Standards and Resources page here.
What's New
Social Responsibility Day
Thu Apr 27, 2017
The Shuswap Trail Alliance hosts one of the volunteer sites for the Annual Student Social Responsibility Day. Watch for more details to come.
South Canoe Annual Spring Voly Blitz & BBQ
Sun Apr 30, 2017 @ 9:00 am
@ South Canoe Trails Parking Lot
Come join the South Canoe Trail Advisory and Skookum Cycle and Ski for this annual South Canoe Spring Voly Blitz to get the trails ready for the Salty Dog on the May 13/14th weekend. BBQ lunch provided by Skookum Cycle and Ski. More info to come.
Wild Soles Trail Running Series
Mon May 1, 2017
@ Shuswap
Wild Soles Trail Running Series: 2 km & 5 km Fun Races - May 1, 8, & 15 - The Shuswap's family-friendly trail running series is back. Take to the trails with family & friends as you discover the exceptional trail systems of our local parks.
Rubberhead Voly Day 1 & 2
Sat May 6, 2017 9:00 am - May 7, 2017
@ Rubberhead Trails - at the parking landing
Rubberhead Voly Day 1 & 2: BlackDog Finish (Shuswap Cycling Society) - May 6 & 7
Province announces funding to grow Shuswap trails
Friday, March 10, 2017
News Release March 10, 2017 Province announces funding to grow Shuswap trails The Shuswap, British Columbia - "The work partners throughout the Shuswap have done to enhance tourism and grow outdoor recreational opportunities is remarkable," said Shuswap MLA, Greg Kyllo, announcing a funding commitment of $98,061.
Shuswap Trail Alliance grows partnership with Torres del Paine, Patagonia, Chile
Tuesday, February 21, 2017
News Release February 21, 2017 Shuswap Trail Alliance grows partnership with Torres del Paine, Patagonia, Chile The Shuswap, British Columbia – "This trail is ten times harder than anything we've done yet," says technical trails specialist, Jacob 'Sutra' Brett, with the Shuswap Trail Alliance.


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4 December 2013
The 42m/138' luxury catamaran DOUCE FRANCE is available for seven day charters in the Raja Ampat region at a special rate of €85,000 instead of the usual €95,000 until the 18th December.
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This is a small selection of the global luxury yacht charter fleet, with 2809 motor yachts, sail yachts, explorer yachts and catamarans to choose from including superyachts and megayachts, the world is your oyster. Why search for your ideal yacht charter vacation anywhere else?All Yachts for Charter


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Price Rs 65,000* - 65,000*
Hero MotoCorp has provided so many motor bikes in India which are really helping everyone as far as the two wheelers requirement is concern but Hero MotoCorp Ignitor is the one of those bikes in india, that really amaze indians by its performance.
Indian audience liked it very much. Hero MotoCorp Ignitor is the largest selling motor bike in India and very popular among students, executive class and self employed of a particular segment.
Hero MotoCorp Ignitor is available in various models and colors and the Hero MotoCorp Ignitor is very affordable as the cost of Hero MotoCorp Ignitor is not very high.
Acting as a very potental rival to the Honda CBF Stunner, the Hero Ignitor has been priced considering the competition. This bike offers numerous features and excellent overall performance considered great in accordance to the class it falls in. The bike lovers and the potential buyers who are looking for a modern designed motorcycle falling in the category of 125cc segment should really consider this latest release from the house of Hero.
Succeeding the ladder in the 125cc class, Hero MotoCorp has added the Ignitor to its list of the models lined-up for release. The Hero Ignitor boasts of a funky and sporty look which will create its appeal in the bike lovers. The Ignitor flaunts a wide range of class-leading features including stylish quarter-fairing semi-digital console, and tubeless tyres.
Under the skin running the same 124cc motor, Ignitor has a torque of 11Nm which is available lower at a speed of 5,000rpm that has resulted in improving the motorcycle's ride-ability offering great comfort without compromising on the performance and control. Collapse


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Event: Hussain Kuwajerwala and Anjali Patil along with the cast and crew of the film were spotted at the premiere of the film SHREE. Telly celebs like Hussain's wife Tina Kuwajerwala, Gaurav Chopra, Gurmeet Choudhary, Kushal Punjabi and others were also spotted.
Guest List: Hussain Kuwajerwala, Anjali Patil, Tina Kuwajerwala, Gaurav Chopra, Gurmeet Choudhary, Kushal Punjabi
Bollywood actress Priyanka Chopra was snapped at the airport. Post completing QUANTICO series her first Hollywood film BAYWATCH is set to release on May 25, 2017.
SEXY Bollywood actress Sunny Leone shoots with photographer Dabboo Ratnani for IARRA sunglasses add.
Kangana Ranaut sizzles the ramp at the launch of Liva Cr�me.
Bollywood celebs Athiya Shetty, Shamita Shetty, Aditya Roy Kapur, Anil Kapoor, Ameesha Patel among others were snapped at the airport.
CHECK OUT Sizzling Sunny Leone's SEXY photoshoot for IARRA sunglasses.


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|Document Type:
|All Authors / Contributors:
John W Creswell
|9781412995313 1412995310 9781412995306 1412995302
|OCLC Number:
|Previous ed. cataloged as: Qualitative inquiry & research design. c2007.
|xxi, 448 pages : illustrations (some color) ; 23 cm
|Introduction --
Philosophical assumptions and interpretive frameworks --
Designing a qualitative study --
Five qualitative approaches to inquiry --
Five different qualitative studies --
Introducing and focusing the study --
Data collection --
Data analysis and representation --
Writing a qualitative study --
Standards of validation and evaluation --
"Turning the story" and conclusion --
Appendix A. An annotated glossary of terms --
Appendix B.A narrative research study --
"Living in the space between participant and researcher as a narrative inquirer : examining ethnic identity of Chinese Canadian students as conflicting stories to live by" / Elaine Chan --
Appendix C.A phenomenological study --
"Cognitive representations of AIDS" / Elizabeth H. Anderson and Margaret Hull Spencer --
Appendix D.A grounded theory study --
"Developing long-term physical activity participation: a grounded theory study with African American women" --
Amy E. Harley, Janet Buckworth, Mira L. Katz, Sharla K. Willis, Angela Odoms-Young, and Catherine A. Heaney --
Appendix E. An ethnography --
"Rethinking subcultural resistance: core values of the straight edge movement" / Ross Haenfler --
Appendix F.A case study --
"Campus response to a student gunman" / Kelly J. Asmussen and John W. Creswell.
|Other Titles:
|Qualitative inquiry and research design
|John W. Creswell.
Publisher Synopsis
"This text provides a wonderful introduction, using accessible language, to theories and practices related to the design and conduct of qualitative inquiry. Moreover, it remains a good first resourceRead more...
Similar Items
Related Subjects:(6)
- Social sciences -- Methodology.
- Ciencias sociales -- Metodología.
- Qualitative Sozialforschung
- Methodologie
- Qualitative Research.
- Research Design.
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Hotel was on bad shape smell very old rust on every metal or Crome wold not recomend it again to anyone
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Please do you self a favor and dont bother staying here pool is not even clean they allow kids to piss in it very rude and could careless what goes on
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Worst hotel experience in a long time. Have stayed at other Howard Johnson hotels before and never had an issue. This hotel was an exception. First room i Couldnt stand to Stay in, corner of the ceiling was caving in, the bathroom had little black hairs all over the floor and toilet! Totally disgusting. I requested another room which wasn't...
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We help our clients turn technology into mission and business success.
Bryce helps clients set strategy to enhance performance, and attract investors and partners
Market Analytics
Bryce analyzes technology-driven markets, forecasting demand and assessing competition
Technology Readiness
Bryce clients maximize R&D return
Cyber Security
Bryce cyber security experts protect clients from threats
Policy and Economics
Bryce delivers technology-informed, interdisciplinary analysis and program support
A brief introduction to Bryce
Bryce Space and Technology is an analytic consulting firm for space and satellite, cyber, and R&D clients.
Our industry expertise
Our domain focus enables us to offer our clients cutting-edge expertise and data. Our proprietary, research-based models predict critical outcomes in space and technology.
U.S. Military Partners with Space Startups
CEO Carissa Christensen comments on the startup investment opportunities in the space industry.Find out more
Assuring U.S. space competitiveness
David F. Melcher discusses An AIA report for which Bryce provided data in this op-ed piece.Find out more
Ian Dickinson Joins Bryce Space and Technology Team
Bryce Space and Technology acquires cyber firm ID Associates and welcomes Brig Gen (Ret.) Ian Dickinson as Chief Operating Officer and senior cyber expert.Find out more
SpaceX Launches Its First Truly Reusable Rocket
CEO Carissa Christensen comments in Wired on the successful launch and return of SpaceX's Falcon 9.Find out more
Market Innovation Driving CubeSats into the Mainstream
Principal Investigator Kirsten Armstrong comments on the the scale of CubeSat investment in the March issue of Via Satellite.Find out more
Competition intensifies between Blue Origin and SpaceX
CEO Carissa Christensen comments on the position of Blue Origin and SpaceX in the future commercial launch market in the Swiss daily Le Temps.Find out more
Rocket Labs receives financing
CEO Carissa Christensen comments on financing acquisition by New Zealand-based startup.Find out more
Satellite 2017
Carie Mullins, Senior Engineer: SGX at Satellite 2017 Keynote Series. 3:30 pm – 5:00 pmFind out more
Satellite 2017
Carissa Christensen, CEO: Innovation Forum Keynote Series. 11:30 am – 12:00 pmFind out more
Goldman Sachs Innovation Symposium
Carissa Christensen, CEO, will be speaking on a panel about space at this full-day symposium on various longer-term thematic topics.
Blue Origin's first paying customer
CEO Carissa Christensen comments on Jeff Bezos' announcement of first satellite launch customer for Blue OriginFind out more
Richard Branson's satellite venture
CEO Carissa Christensen comments on the smallsat ecosystem in this Washington Post article on the new Virgin Galactic satellite venture.Find out more
Bryce Space and Technology produces widely-read, authoritative reports based on our own projects and for clients. Find them here.View all reports


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Phillip Gavriel® Sterling Silver with 18k Yellow Gold Whiskey Quartz Diamond Earrings
$300.00 Original Price $500.00
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These sterling silver with 18k yellow gold earrings feature whiskey quartz and 0.02 ct. t.w. diamond accent and measure 10mm in length. Almost all gemstones have been treated to enhance their beauty and require special care.
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A bumper book of 54 songs published in two keys so that you can find the right one to suit your voice.
Mini E-Z Play Today songbooks contain all of the favourites found in the wildly popular E-Z Play Today series, with melody line, lyrics and chords featuring handy note names in the note heads - all in an easily portable 6x9 package.
30 classic and contemporary Disney songs especially arranged for teen singers.


text: One-Armed Bandit (Live with Britten Sinfonia) by Jaga Jazzist published on 2013-02-20T21:45:50Z JAGA JAZZIST LIVE WITH BRITTEN SINFONIA Produced by Lars Horntveth Recorded by Thomas Hukkelberg at Ultima Oslo Contemporary Music Festival, Rockefeller Music Hall, Oslo, September 2012 and The Barbican, London, June 2012 Mixed by Jørgen Træen, Duper 2012 Live sound by Asle Karstad & Espen Høydalsvik Live monitoring and production managing by Einar Norberg Light design by Tord Eliassen Edited by Lars Horntveth Mastered by Morgan Nicolaysen in Propeller Mastering, 2012 Design by Martin Kvamme Photos by Colin Eick, Elisabeth Høiberg, Andreas Frøland, Bjørn Magne Idland & John Kelman Written by Lars Horntveth. Overture by Erik Johannessen and Lars Horntveth Arranged and orchestrated by Lars Horntveth and Erik Johannessen Jaga Jazzist Marcus Forsgren: Electric guitar and FX Andreas Mjøs: Vibraphone, guitar, Korg MS10 and percussion Martin Horntveth: Drums Lars Horntveth: Guitars, Bb & bass clarinet, tenor saxophone, flute, Roland SH-2, piano and lap steel guitar Line Horntveth: Tuba, flute, percussion, glockenspiel and vocals Even Ormestad: Bass and keyboards Erik Johannessen: Trombone, percussion and vocals Mathias Eick: Trumpet, upright bass, keyboards, piano and vibraphone Øystein Moen: Synthesizers and piano Britten Sinfonia Violin 1: Thomas Gould, Beatrix Lovejoy, Katherine Shave and Gillon Cameron Violin 2: Alexandra Reid, Anna Bradley, Marcus Broome and Judith Kelly Viola: Clare Finnimore, Bridget Carey and Tom Hankey Cello: Caroline Dearnley, Ben Chappell and Joy Hawley Double Bass: Roger Linley Flute, Piccolo & Alto Flute: Emer McDonough Oboe: Chris O'Neal Clarinet & Bass Clarinet: Joy Farrall Bassoon: Elizabeth Trigg Horns: Pip Eastop and Ed Mills Trombone: Jon Stokes Bass Trombone: David Eaglestone Tuba: David Powell Percussion: Toby Kearney and Tony Bedewi Conducted by Christian Eggen Genre Jaga Jazzist Comment by KOCHLEA So many diferent moods and variations. Wonderful. 2016/10/07 14:21:57 +0000 Comment by Teresa Calero This is absolutely amazing. Thumbs up x 10000000! 2015/10/15 20:38:14 +0000 Comment by Vincent Vega God 2015/08/18 23:35:12 +0000 Comment by rubberlips Ace 2015/06/06 12:43:16 +0000 Comment by Jerome Mathey excellente transition 2015/04/26 16:26:04 +0000 Comment by chubas The buildup is unreal <3 2015/03/20 19:02:47 +0000 Comment by Eezer Awesome fusion of jazz, electronics and modern classical. Nice1 2014/12/15 22:58:03 +0000 Comment by ADRIAN GOLD Goosebumps!! Classic compositions!! just what I needed to hear in these moments :) 2014/12/08 05:37:04 +0000 Comment by Analog Attention brilliant 2014/02/16 15:51:07 +0000 Comment by Analog Attention you guys always inspired us 2014/02/16 15:50:36 +0000 Comment by Goffs Heeere we go 2014/01/17 14:21:48 +0000 Comment by fernandotrz this is a dream musik! 2013/10/20 18:06:56 +0000 Comment by fernandotrz fantastik! 2013/10/20 18:06:32 +0000 Comment by Little Willy favorite song. my father knows jaga in real life xD thats cool i guess. 2013/10/12 18:31:41 +0000 Comment by luciano.spilotros sweeeeet 2013/09/20 09:59:26 +0000 Comment by luciano.spilotros good one! 2013/09/20 09:55:44 +0000 Comment by RINA wow !!! crazy clap !! 2013/09/16 07:38:33 +0000 Comment by dah/ VERY good,wish I'd been there to witness this... 2013/09/12 17:50:02 +0000 Comment by QuinoBLN This part is just incredible! :-) 2013/09/12 17:08:59 +0000 Comment by mauxuam blah...sounds like hollywood 2013/09/12 12:09:48 +0000 Comment by ♫ Laboratorium great ride! hope you enjoy it, too! 2013/09/12 11:11:13 +0000 Comment by ♫ Laboratorium Today's recommendation: Listen to this great Band from Norway - Jaga Jazzist has now also published an album with an orchestra. 2013/09/12 11:10:56 +0000 Comment by vynil richie the one arm bandit has just hit the jackpot.love this 2013/08/17 09:17:28 +0000 Comment by Recipie wow this is awesome, i really wish i was in norway... 2013/07/20 00:28:10 +0000 Comment by luis dela mane cool as hopeing to see this next week 2013/06/29 21:19:33 +0000 Comment by Nathan Bützer This album as a whole is easily one of the greatest I've ever heard from a band. 2013/06/08 15:38:22 +0000 Comment by geofana Waow! 2013/05/16 21:18:17 +0000 Comment by geofana A deap breath! 2013/05/16 21:09:19 +0000 Comment by honeymoonhill I can't tell you how much I love this! 2013/05/16 11:02:26 +0000 Comment by honeymoonhill great solo loving it!! 2013/05/16 10:54:48 +0000


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More than 60 chief executive officers (CEOs) from Silicon Valley have descended on Washington to meet lawmakers and members of the Obama administration and apprise them on issues plaguing the technology sector, in particular H-1B visa and tax reforms.
TechNet - a political network of CEOs formed to promote the growth of the innovation economy - said in a statement that what was needed was "an increase in the number of H-1B visas and a speed-up in the employment-based green card application process.
"America must invest in innovation," said Rey Ramsey, president & CEO, TechNet.


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Click to tweet: http://ctt.ec/i5G7P To celebrate their 65th Anniversary, @OneNevada is giving away $65 every day for 65 days! Enter here: http://bit.ly/65thAnnivGiveaway
LAS VEGAS, NV. — This year marks One Nevada Credit Union's 65th anniversary serving Nevadans. To celebrate, the credit union is giving away $65 to one random winner every day for 65 days, beginning February 10. Entries can be submitted at http://bit.ly/65thAnnivGiveaway.
From it's humble beginnings in 1950 with 77 members and only $1,807 in deposits to the largest locally owned, federally insured credit union in Nevada serving over 75,000 members with $730 million in assets.
The credit union started out as Vegas Air Base Federal Credit Union February 10, 1950, when nine civilian employees pooled $5.00 each to begin the credit union. In 1958, the credit union changed its name to Nellis Federal Credit Union. Along the way, the credit union changed its name several times with the most recent change in 2011. Known at the time as Nevada Federal, the credit union converted to a state charter and became One Nevada Credit Union.
While much has changed over the decades, the most important factors remain the same. The credit union is a not-for-profit cooperative, owned by its member depositors, and led by an unpaid volunteer Board of Directors.
"The credit union's focus has always been our member-owners, and without them, we could not have remained so strong throughout the years and survived very tough economical conditions, said Bradley Beal, President and CEO, One Nevada Credit Union. "We are excited to celebrate 65 years and remain committed to provide the very best service, rates and products to our member-owners," continued Beal.
One Nevada Credit Union Membership is open to all Clark, Nye and Washoe county residents.


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|Consensus Range
|Factory Orders - M/M change
|-1.3% to 1.0%
After 6 straight declines, factory orders finally moved to the plus column, up 0.2 percent in a February gain, however, that is tied largely to an upward price swing for petroleum and coal products. Another mitigating factor is a sharp downward revision to January orders, to minus 0.7 percent from minus 0.2 percent.
Durable goods show broad weakness with orders down 1.4 percent in data initially posted last week. Most readings show significant declines and underscore this morning's export dip in the international trade report and the Fed's concerns over weak export markets and the negative effects of the strong dollar. Core capital goods are down 1.1 percent in the month for a 6th straight decline in a reading that points to a lack of business confidence and business investment.
Total shipments bounced back 0.7 percent in February but follow a 2.3 percent plunge in January and which holds down factory contribution to first-quarter GDP. A clear negative is a 3rd straight decline for unfilled orders, down 0.5 percent for what is now the weakest string since way back in the recession days of late 2009. A lack of unfilled orders will not encourage manufacturers to add to their workforces. One positive is inventories which are less heavy, up only 0.1 percent and bringing down the inventory-to-shipments ratio to 1.35 from January's recovery high of 1.36.
The main positive in today's report is the non-durables component where a 1.8 percent gain ends 7 straight declines, declines all tied to oil-price effects. But the weakness in durables, tied to foreign demand, is becoming a significant negative for the economic outlook.
Market Consensus Before Announcement
Factory orders fell for a 6th straight month in January. The decline was centered in non-durables which, in price effects tied to energy, fell 3.1 percent in the month, offsetting an unrevised 2.8 percent gain for durables (initial durables data released last week). The rise in durables reflected a swing higher in the always volatile transportation component which, reflecting a big gain for commercial aircraft, jumped 9.7 percent.
Factory orders represent the dollar level of new orders for both durable and nondurable goods. This report gives more complete information than the advance durable goods report which is released one or two weeks earlier in the month.
Investors want to keep their fingers on the pulse of the economy because it usually dictates how various types of investments will perform. The stock market likes to see healthy economic growth because that translates to higher corporate profits. The bond market prefers more moderate growth which is less likely to cause inflationary pressures. By tracking economic data like factory orders, investors will know what the economic backdrop is for these markets and their portfolios. The orders data show how busy factories will be in coming months as manufacturers work to fill those orders. This report provides insight to the demand for not only hard goods such as refrigerators and cars, but nondurables such as cigarettes and apparel. In addition to new orders, analysts monitor unfilled orders, an indicator of the backlog in production. Shipments reveal current sales. Inventories give a handle on the strength of current and future production. All in all, this report tells investors what to expect from the manufacturing sector, a major component of the economy and therefore a major influence on their investments.


text: Next Story > Digits CES Promoter says Trade Show is Still Healthy By Don Clark Don Clark The Wall Street Journal CANCEL BiographyDon Clark @donal888 www.facebook.com/DonClark firstname.lastname@example.com Dec 31, 2008 4:19 pm ET Gary Shapiro has presided since 1991 over a huge annual bash that draws makers of gadgets, computers, software and Web services. In an interview, Shapiro insists the economy is causing only glancing blows to this year's Consumer Electronics Show. To Read the Full Story, Subscribe or Sign In Previous The Frozen Zune Phenomenon Next Intel's PC.com Site Steps into Vegas Spotlight


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Published byAlycia Mashburn Modified over 2 years ago
Thank You, Teacher! I will thank my teacher today.
Back in 1986 at Tuskawilla Middle School… Lee-Anne Trimble Señora Verkler Eighth grade student Spanish teacher
Back in 1974 at All Saints Cathedral School… Karen Wolz High school senior Mrs. Kay Trull, 12 th grade English teacher
Red Bug Elementary Peer/Mentor Mrs. Sue Wilder
Affinity Diagram Materials: pencils or pens; different colored small post-it notes; different colored larger post-it notes; tables or large chart papers. Procedures: The entire activity is to be done SILENTLY and without gestures, pantomiming, etc. You will be grouped into groups of 4-5. Each group member will be given different colored, small post-its. Each group will be given one stack of large post-its.
2. You will be given a prompt. 3. On each small post-it, write a 1-3 word phrase that comes to mind when thinking of the prompt and then place the post-it note on the table/chart paper. Keep doing this until you run out of ideas. Write one phrase per post-it note. 4. Once you run out of ideas, start organizing all of the post-its into categories. On the larger post-it notes, write the name of each category. Move the smaller post-it notes into the "appropriate" categories. You may move any of the post-it notes (even those of your peers'). 5. At the end of the activity, share your categories and phrases.
Andrew Peterson says in his book The Next Ten Minutes: 51 Absurdly Simple Ways to Seize the Moment "Writing a letter slows us down to remember what communication really feels like. When we read our thoughts on paper, we see ourselves not just from our habitual subjective perspective but also from the outside. Psychologists call this "reflective functioning." It gives us the capacity to both feel an experience and to make sense of it."
Andrew Peterson's Letter Writing Tips: (Adapted by L. Spalding) 1. Choose a message and recipient; in this case a teacher that made a difference in your life. 2. Do a mental rough draft. This will help you decide on what to include in your letter and can assist you in your professional autobiography for the teaching profession. 3. Write it down. Seize this opportunity! 4. Seal the deal! Reread your letter and place it in an envelope. School addresses can be found online at district sites. 5. Wait! Think about the small thrill you get when you receive a personal letter. Know that you are giving this to someone else who has had a significant impact on your life!
THINK AND REFLECT: What were some of the qualities of your most outstanding teachers? How have teachers influenced your decision to teach? What are some early experiences that continue to influence what and how you plan to teach? In this time of Thanksgiving, let's take this opportunity to be thankful and show our former teachers how much they meant to us. Start writing an email or note that you will send to a special teacher now!
Things to Keep In Mind When Writing Your Autobiography: Note your full name, your current position and location. Use descriptive words such as hard-working, team player, positive, or compassionate. List characteristics or accomplishments that made a former teacher stand out and in turn, caused you to want to become a teacher yourself. Possibly share challenges you overcame, such as an illness, injury, or a problem like shyness, that exemplify your character.
Ask yourself questions like these: What did your decision to become a teacher mean to you at that time? What about teaching interested or attracted you? What are some central teaching ideas that guide you? What do you imagine you'll be doing in five or ten years? What are some early experiences that influenced your decision to teach? Did your family play a role in your decision to become a teacher? End your autobiography on an uplifting note. What were some of the qualities of your most outstanding teachers? How have teachers influenced your decision to teach? What are some early experiences that continue to influence what and how you teach or plan to teach? What are some central teaching ideas that guide you? What do you imagine you'll be doing in five or ten years? What are some of your early experiences that influenced your decision to teach? Did your family play a role in your decision to become a teacher? Find a quote that sums up your view of being a teacher or working with young children. End your autobiography on an uplifting note.
Find a quote that sums up your view of being a teacher. "A teacher's role is not to replicate suffocating conditions that stunt self- awareness and self knowledge but to set up the conditions that will inspire, that will literally give breath to students' visions of themselves as 'knowers'. (Mitchell, C., Weber, S.,& O'Reilly-Scanlon, K., p. 187) "Life is no brief candle to me; it is a sort of splendid torch which I've got a hold of for the moment and I want to make it burn as brightly as possible before handing it on to future generations." (George Bernard Shaw, 1856-1950) "The only way education is going to change is if the classroom teacher makes it happen!" (William Glasser, M. D.)
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20 comments found.
how easy is it to add more words? how easy is it to change the pictures of the letters? how well commented is the code? any documentations included?
words are string array, you can easy add a words. And easy to change pictures are png file. Please let me know if you have any issues.
how do i remove the warning 'UIAccelerometer' is deprecated: first deprecated in iOS 5.0 – UIAccelerometer has been replaced by the CoreMotion framework'? Any updates to fix this?
the list of words is short so is it possible to change the words in the array into a simple to edit text file?
Hi, its only array.
which part of the code can i modify to stop the shaking of the letters at the top?
Hi, go to GameEngine.m file and select selectedAnimation function then comment on selectedAnimValue[i]=0.8;
sorry, i meant to ask, how do i stop the shaking of the letters on top if the answer is correct. so if the words are correct, no shake. if the words are incorrect, shake?
nvm i figured it out, thanks anyway
I will update you.
how do i extend the game time?
In the GameEngine.m file then find -(void) update: (ccTime) dt { } function and find line of
gameTime+=dt+0.1;// change the value of game time
thanks you've been really helpful
Thanks mxhmembership
where in the code allows me to change to a new word?
nevermind i figured it out
Hi, go to GameEngine.m file and go to top and find NSString* listedImgArr[] = {@"bear-bare-brae"} // you can add here.
Hi there – are there any sounds at all or background music?
Yes added sound effects
Can you make iAd banners through out the whole game (at the bottom) and iAd full page interistial pop ups everytime you lose ?.. I look forward to the response thank you
Hi if you want iAd go to top of appdelegate.m file then enable it.
Thanks is this for both banner and full screen ?
only for banner.
Can you add the iAd interistial once the you run out of time ? Thanks
this game iad banner only
Are the words random when you start a new game or does it always follow the same sequence?
its generate random.
How easy is it to change the language for the words?
Hi, only for english.
Awesome work. I like it very much Good luck with sales! I will follow you.
Thank You Flyermarket
admob sdk old or new ?
its new
Hi, can it figure out same letters but different words ? E.g ADD and DAD
Yes hmdesign2010
Hi, 2 questions: 1. Can you please share a sample of the data file so I can see the effort needed to add new words and change it for a different language? 2. In you demo I noticed that the time does not reset each time you succeed. Can the timer change so it resets every time you find a word? Thx
NSString* listedImgArr[] = {@"bear-bare-brae", @"much-chum", @"moss-soms", @"aids-dais-sadi-said" @"Your words" }
Support english only. You can change a timer easy.
Thank you so much. What stops the app to have different language inside the array?
I'm not checked for different language. But we want change some images for (alphabetic a,b,c,d….)
Hi, it's possible to generate words in other language with code ? If yes , the developpement to do this is hard ?
Hi, this is support english only.
it's possible to use words with 6,7,8 characters ? it's easy to customize?
Hi , this game work for 3 4 5 letters only now.
Just bought this game, and I'm stoked on it! A couple quick questions! How does Chartboost work on it? Does an ad pop up every couple times someone fails?
Also, with admob, my admob ID starts with "ca-app-pub" but the admob ID thats already in the game is doesn't start with that and I didn't wanna switch out the wrong ID, so I was also wondering about that? Hopefully that wasn't too confusing!
Please go to AppDelegate.m file and enable
define Enable_iAD @"YES"
define Enable_AdMob @"YES"
define Enable_ChartBoost @"YES"
then it will work perfectely. And also ca-app-pub admob id working good in this code. Please check your admob id.
Thanks bro! Admob is working and everything, the only thing is is that I still don't see any chartboost Ads. I've enabled it and put in the IDs and everything. Are they chartboost interstitial ads, and how often do they pop up?
If gameover is coming chartboost is pop up.
Thanks man! One more quick question! With iAd, is it already set up, or do I have to get some type of ID somewhere for it or something like that?
Yes, already set up iAd banner and interestitial. You should enable for that go to AppDelegate.m file enable iad.
Hi I think you've done a good job! There's a few things I really want… Is it easy to add background music and sound effects when the word is correct and incorrect? Also can you add a back to menu button when its in the game? You can paste the code here or send me an email : firstname.lastname@example.com Thanks heaps!
Hi you can change background music easily and i will update you soon for sound effects when the word is correct and incorrect and back button.
Thank You
Hey, Do you know why sometimes, when it loads on a real device, the letters won't come up until I tap on the screen once?
I will check and update you soon.
Hi there – just noticed the update is available, what has changed in this please?
Hi, updated for sound effect when word is correct or wrong and fixed iAd interstitial.
Thank You
Hi, provide your package name for your info.plist file.
where i can change the iad id? Pls tell me what file
Hi, you don't want to provide a iAd id. Its take a automatically.
no, i want to use my iad id
In my project i'm used with out id.
so if i build and submit the app the ads will be displayed automatically
Now i fixed ads will pop up gameover screen, you want to display automatically mean?
what i mean that i just change the app name and build the app and submit to the app store and the game will display my ads from developer account?
Yes automatically display for your ads.
Hi, how can I remove the overlay blue colour on those letter circle when game over? those circles Under the text "you could have made"
hi I found it on GameOver.m -line 359 'fontsSprite2[i].color=ccc3(sColor +55, +255, +255);' How can I change it to nil or very light overlay ?........
can you send me the screen shot?
Can I send to your email? what is your emaill address?
Hi, just realised there's a update. What did you change?
only for admob interstitial
Thanks much appreciated. Another question: Where can I edit the timer dot count down colour?
In the GameEngine.m file then find -(void) update: (ccTime) dt { } function and find line of
gameTime+=dt+0.1;// change the value of game time
How about the color of the dots? Now is grey color
In Resource folder change the dot.png image
I see thanks! How can I change the integer high scores text color in menu? now is white, I wanna black..
Go to MenuScreen.m and select the -(id) init { bestTTF.color=ccc3(0, 0, 0); bestTTF2.color=ccc3(0, 0, 0); bestTTF3.color=ccc3(0, 0, 0); Paste above 3 line in the bottom of this function. }
THANKS you are super helpful!!!!!
Thanks hmdesign2010
How can I enable Game Center ? Do I change #define Enable_GameCenter
"YES" ? and add these 3 lines of code #define GameCenter_LeaderBoard3Letters "myapp.3letters"
#define GameCenter_LeaderBoard4Letters @"myapp.4letters"
#define GameCenter_LeaderBoard5Letters @"myapp.5letter"?
I created 3 highscore leaderboard Id on my itunesconnect already
Oh! i will update soon.
Please… and how can I change the project name? .. I want to call something else instead of "Letters" , I mean the name under the app icon
No worries I figured out how to change the app name. I changed it in Target>Build settings>Packaging>Product Name
yes you are right.
Thanks, I got everything done! When will you update the leaderboard?
Hi, tomorrow you will receive the update.
Thanks! You are awesome!
Welcome hmdesign2010
Hi When I run it on my iphone or ipad, When I click on 3 or 4 or 5 letters, sometimes it will take up to 10 secs to load the first word. Do you know why?
The app got rejected, apple said there's a problem with game center. When I tap on game centre button, it said game center unabailable.
Below is the details We discovered one or more bugs in your app when reviewed on iPad running iOS 8.4.1 iPhone running iOS 8.4.1 on both Wi-Fi and cellular networks.
Specifically, Game Center results in error that Game Center is not logged in.
The steps to reproduce are:
1. Launched app 2. Played Game 3. Tapped on Leaderboard 4. Game Center not logged in
I fixed the game center, I forgot to enable it in the AppDelegate.m
Yeah, if you want enable in this feature, you must enable it.
please help me with this
"We found that your app uses the iOS Advertising Identifier but does not include ad functionality. This does not comply with the terms of the iOS Developer Program License Agreement, as required by the App Store Review Guidelines."
Hi, you want iad functionality? If yes, you want to add iad functionality in your code. If no, completely remove the iad functionality.
yes i want to add iad functionality and comply with apple policy
Did you enable it in AppDelegate.m file
define Enable_iAD @"YES"
define Enable_iAdInterstitial @"YES"
define Enable_iAD @"YES"
define Enable_iAdInterstitial @"YES"
define Enable_iAD @"YES" define Enable_iAdInterstitial @"YES"
so i need provide my iads ID or it will automatically display my iads?
In my code it will take automatic enable. Do one thing first enable for Enable_iAD@"YES"
i need to change both to Yes: define Enable_iAD
"YES" define Enable_iAdInterstitial "YES"?
It will show ads?
Apple still rejected my app. here is their message: 2.3 – Apps that do not perform as advertised by the developer will be rejected Missing In App Purchase We are unable to locate the following Game Center functionality.
Hi, this game is added in app features, game center and iad function. you must activate above features in your itunes connect.
can you give me the docs or give me the hint to do this?
if i want to disable the in app purchase what line of code i need to comment
i will help you soon
Hi smartdev100. I could not build on xcode 7 and ios 9 beta. can you fix it.
I will fix it.
Hello, how do I enable share to FB and Twitter as well?
just call function in AppDelegate.m file
Is it iOS 9 ready?
update will come tomorrow.


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In a quiet residential neighborhood away from the city streets, sits this vintage old style capelonial a relic from Middletown's historic past. This well kept home has been professionally upgraded and renovated. 13 Mountain Avenue features a gorgeous Chef's Kitchen with Dove White and gray glaze cabinets as well as Cambria quartz counter tops, a 4th Bedroom or special use area, 3 high-end Bathrooms and a 3rd floor Master Bedroom with California Closet/Dressing Room. This lovely home offers plenty of space for entire family. The open floor plan features a Dining/Living Room combo providing the perfect space for entertaining. An 8-person 1st floor jetted spa, a family room, office space.. let your imagination run wild.. With low taxes, this home is a great value. Close to 84 and 17 and of course, Middletown's entertainment and shopping. Welcome to the neighborhood..
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13 Mountain Avenue, Middletown, NY, 10940 is a Single Family Home for sale at $219,900 with 2,623 sqft and a lot size of 0.1435 Acre(s). 13 Mountain Avenue has 4 bedrooms, 3.0 baths, and was built in 1926. The property's zip code is 10940 which is in Middletown, NY
Based on 20.00 % down and a 4.13 % financing rate
Includes Mortage, Insurance, and Tax payments
Information deemed reliable but not guaranteed.
The data relating to real estate for sale on this web site comes in part from the Hudson Gateway Multiple Listing Service.
Copyright 2017 Hudson Gateway Multiple Listing Service. All Rights Reserved.
Data is updated as of 4/25/2017.
All information deemed reliable, but not guaranteed, and should be independently verified.
The real estate information and related content displayed on this site is provided for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Financial calculator disclaimer:
Default based on a 30-year fixed rate of 4.125% with 20% down. The estimated payment is offered for convenience and is not an offer of credit. Due to market fluctuations, interest rates are subject to change at any time and without notice. Your individual rate may vary. Rates may differ for FHA, VA or jumbo loans.


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After a career of working as a CPA in public and private accounting at PricewaterhouseCoopers and Guide Corporation, respectively, my choice to enter into real estate was one of my best decisions. Joining the Keller Williams family was another great decision. My business is 80% referral based. I've built my career by providing an extremely high level of personal and professional service to my clients and by making sure they know how much their business means to me. I set myself apart from other Realtors because I genuinely take interest in their lives, long after the transaction is over. I offer myself as a resource for all the real estate or home improvement questions of my clients, their friends and family members. I have been blessed with a career doing what I love and working with great clients! I hope to add you to that list!
Scotti Ringley$$


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If you've never had it/heard if it before, picadillo is a traditional and popular dish that is a staple in Cuban cuisine. It's basically a tender stew of ground beef and tomatoes, with cinnamon and/or raisins added for sweetness, and olives added for salt. It's typically served over rice, but also works great as a stuffing for empanadas, quesadillas or wraps. It smells and tastes heavenly, and is the ultimate in Cuban comfort food. This recipe is favorite of my kids' and always gets gobbled up. They eat it with the rice, and my husband and I just ate it as is. To keep it healthy and Weight Watchers friendly, I just used an extra lean ground beef and used cinnamon instead of raisins. It was incredibly fast and easy to make, and was absolutely divine. Truly a satisfying and indigent dish that is totally guilt free. I highly recommend giving this one a try!
Classic Cuban Picadillo Recipe – 5 Smart Points
Thai Ginger Peanut Slaw Recipe – 5 Smart Points
I love salads, but I really don't love all the chopping and prep work. It's time consuming, and messy, and honestly, I'm just to beat to bother. Somedays, you just really need a no-fuss side salad, and this Thai Ginger Peanut Slaw is one of absolute favorites. First of all, the the convenience of a pre-packaged broccoli slaw mix is such a game changer. It's great to to have salad base options that is more than just lettuce! Broccoli slaw is packed with vitamins and minerals, and the crunch is just delightful. You simply dump that mix in a bowl, toss in some cilantro, and your good to go. Now, let's talk about the ridiculously delicious dressing that is going to rock your slaw. It's comprised of a handful of ingredients that are whisked together in minutes, and will truly take the flavor of your salad to a whole new level. It's creamy, nutty, salty, tangy, spicy, and a touch sweet. And all your tastebuds will be thoroughly satisfied! Today, I'm sharing just the quick and easy version of this salad, but you can easily add more veggies and some protein if you want to bulk it up some, or serve it as a complete meal. It's such a fantastic Weight Watchers salad recipe to help keep you in track, without making dishes that are too complicated or bland. I'm telling you, it's a game changer! Enjoy.
Almond Butter Chocolate Chip Cookies – 3 Smart Points
I have a recipe for quinoa almond butter blondies that is just wonderful. It's a great one to make for people who have food intolerances to things like eggs, gluten and even dairy, since the recipe either has none (eggs and gluten) or is easily modified (applesauce instead of butter). One of the downsides of using quinoa flour is that it tends to be very expensive in the grocery store. However, with some regular, whole quinoa and a coffee grinder, you can make your own quinoa flour very easily. Since the brownies turned out really delicious, I thought I'd try a chocolate chip cookie version. Cookies work better for me, since I can have them frozen and just get out a couple (either in dough and then cook them up or already cooked and just thaw them) and they stay fresh and I don't have to eat the whole batch. I wanted to make these gluten free, so I used a gluten free flour blend, but it's easy to switch it back to regular wheat flour. One cup of gluten free is equal to one cup of all purpose or whole wheat flour. I also used dark chocolate chips, since I love the flavor of dark chocolate (and can use unsweetened ones), but you can switch them out for semi sweet or milk chocolate if you'd prefer. [Read more…]
Greek Quinoa Salad Recipe – 4 Smart Points
Our family is on a quinoa eating kick lately, and I'm taking advantage of it my cooking as many Weight Watchers quinoa recipes as I can! Today's recipe is just a simple Greek salad with quinoa as the base, instead of lettuce. This makes an amazing side dish to accompany any fish or chicken meal. But you can also make this as a main course salad simply by adding some grilled chicken or fish right on top of it. I just adore the texture and nutty flavor that the quinoa adds to it. And it's so much more filling than a standard salad! This Greek quinoa salad is so incredibly flavorful, and I'll often serve it on top of a bed of butter lettuce and top it with some grilled chicken and veggies for a very satisfying meal! It makes a great dish to take to potlucks and barbecues too, so if you are looking for some ideas of dishes to take along and share, this is it. Enjoy!
Honey Lime Salmon Recipe – 5 Smart Points
Today, my kids asked me to post about their favorite salmon recipe – my Honey Lime Salmon. Roasted salmon is a great meal option for busy days when I've had little to no time to prep, because it cooks so quickly. Plus, this particular Weight Watchers salmon recipe is easy to follow, and requires just a handful of ingredients. So with little fuss, I can get a healthy and delicious meal on the table that the whole family enjoys. I often will throw some chopped veggies on the baking pan to cook along with salmon, and I'll toss them with any extra honey lime sauce I may have. Then it becomes a simple, one pan meal, which means less to clean up. Yay! I've also served this over some fresh steamed rice, if I'm looking to add some carbs to the meal. But it's such a tasty and easy meal, you'll find this recipe becoming one of your go-to's too.
Strawberry Oatmeal Smoothie – 4 Smart Points
I'm trying to increase my protein intake, and for me, one of the easiest ways to do that is to add a protein shake to my day. I've got a couple of favorite store bought ones, but I wanted to try and get the same flavors and textures at home. One of the downsides of protein shakes is that if you don't do it right, you end up with a grainy texture – which I dislike. I also tend to have to adjust the ingredients slightly, and then again, so I end up with enough smoothie for the next week. I had a bunch of strawberries to use up, and added a ripe banana as well so that I could have the extra vitamins before my walk. The oatmeal adds some fiber to help me stay full longer, as well as being heart healthy. Almond milk is always an alternative in smoothies, and works great, but I went with skim since it's high in protein and calcium, but lower in fat. A little vanilla helps to bring all the flavors together. The result was a perfect smoothie. I used it for a snack both before and after my walk. Since I had some congestion recently, I was using some Emergen-C to get extra vitamins to try and prevent getting any more illnesses (that seem to be going around). I added my packet of Emergen-C to the second half of my smoothie and gave it a good shake. It added a little bit of fizz to the smoothie, which really seems to lighten the smoothie. The end result of that I liked it so well, I thought I'd add a little sparkling water or club soda into the second half of my smoothie, just to freshen it up. That's easy to do, and if you make sure your sparkling water or club soda has no flavorings that add points, you don't alter the points of your original smoothie. However, when adding the carbonation – be careful not to stir or shake too vigorously or you'll end up with a little more cleaning than you wanted!
[Read more…]
Arabic Fattoush Salad Recipe – 2 Smart Points
On a trip to Israel a few years ago, my husband and I stopped at this amazing Arabic restaurant in Jerusalem. And of all the fantastic foods I got to try on my visit, I will never forget the fattoush salad I had there. IT WAS AMAZING. I know that may sound crazy…to be so blow away by a salad, but the incredible flavor combination of this traditional arabic salad was divine. Fresh mint and parsley, combined with cucumbers, tomatoes, red onions, and warm toasted pita bread, then topped off with a tangy vinegar garlic dressing and crumbled feta cheese. So good!! Bit the best part about this salad was the addition of a popular Middle Eastern spice called sumac. This is what sealed the deal and made this Arabic Fattoush salad so incredibly delicious! At the restaurant, I was introduced to the owner's friend who runs an online casino, Casino Arbi. We had a great chat about some foods and seasonings that were central to Arabic culture, and as soon as I returned to the states, I got into the kitchen to try and recreate some of the fantastic foods that I enjoyed and learned about. Sumac has since become a staple in my kitchen now. I love it on salads, meats, and on tops of steamed rice. So today, I'm sharing my recreation of the Arabic Fattoush salad….and it's just 2 Smart Points per serving. This one is a must try!
Quinoa and Black Bean Salad Recipe – 5 Smart Points
Quinoa, like rice, is one of those versatile grains that you can do so much with. This simple, healthy Quinoa and Black Bean Salad Recipe is not only a breeze to throw together, it's flavorful, satisfying, and just 5 Smart Points per serving. It's a perfect side dish to just about any meal. I'll even use leftovers on top of a salad for lunch the next day! The quinoa has a lot of fiber, protein, and nutrients, so it's a much healthier alternative to rice. Though, some do not like the slightly nutty, earthy taste of the quinoa. But in this recipe, the lime, garlic, and cilantro really help to balance out that flavor, so it's an ideal quinoa recipe for anyone who may not be a huge fan of quinoa. Even my kids will eat this cold in their lunch boxes. At just 5 Smart Points per serving, my Quinoa and Black Bean Salad Recipe is a great Weight Watchers side dish recipe to fill you with nutrition and help keep you on track.
Creamy Lemon Parmesan Chicken Piccata – 6 Smart Points
If you've ever been to a good Italian restaurant and ordered Chicken Piccata, then you know how absolutely delicious this dish can be. Simple, yet tremendously flavorful. There's an amazing Italian restaurant not too far from me that I paid a recent visit too (I was craving their breadsticks, but that's a different story). I decided to try their chicken piccata because of the sauce description in the menu. It was a bit different from most chicken piccatas I've had before, and the description had me salivating. Rather than a traditional lemon/wine sauce, they used a creamy Parmesan sauce instead. And for anyone who knows me well, cheese is my weakness. I CANNOT RESIST IT. So I decided to use my "flex" Points and splurge, and it was well worth it! And then I made up my mind to recreate a healthier and lighter version at home so that I could some more regular, guilt free indulging. The creamy, lemony sauce is like a river of velvet in your mouth, and the tender, juicy chicken breasts are the perfect vehicle for that heavenly sauce! I ate this right off the plate, but my kids enjoyed theirs over pasta. Next time, I'll try serving it over some zoodles. This Creamy Lemon Chicken Piccata is the ultimate in gourmet comfort food!
Crack Slaw Recipe – 2 Smart Points
So apparently, this "crack slaw" thing is a big deal. I've been hearing all about it lately, and with such an interesting name, I had to see what in the world it was. Crack slaw is basically just a simple stir fry made with cabbage and ground beef that is supposed to be so incredibly delicious that it's addictive. Just like crack. Given that it's high in protein, and low in sugar and carbs, I knew this would be a perfect Weight Watchers recipe to try. So I did a bit if research, and came up with my own version of crack slaw. I choose to use ground chicken instead of ground beef to lower the fat content, added in some broccoli slaw I had on hand, and made a few tweaks to the seasoning. And I have to say, this was pretty darn good! You could definitely play around with this and incorporate any veggies you'd like. Red bell pepper, snow peas, mushrooms are a few great options. And at just 2 Smart Points per serving, this Weight Watchers recipe could be a life saver!
Crock Pot Chicken Taco Chili Recipe – 8 Smart Points
Well, my favorite team didn't make it to the Super Bowl (so close, though!), but that doesn't mean I won't partake in Super Bowl festivities! And where there's a Super Bowl party, there's food…lots of yummy food. To keep myself on track, I like to bring along a big pot of this delicious Crock Pot Chicken Taco Chili to share. It is SO good, and always a hit on game day. When I take it to a party, I bring along a bag of tortilla chips with it, along with diced onions, avocados, shredded cheese, and sliced jalapeños…some of my favorite taco toppings. This give people the option of dipping the chips in it, or just eating it like a traditional chili – straight out of the bowl. And everyone LOVES it! It's a Weight Watchers Super Bowl recipe that is super easy to make, freezes wonderfully, and tastes incredible. If you want to feel like you are indulging without actually indulging, this Crock Pot Chicken Taco Chili Recipe will do the trick. It'll definitely be on our game day menu this year!
Roasted Red Pepper and Tomato Soup Recipe – 1 Smart Point
With the cold, rainy weather we've been having in here in SoCal lately, I have been a soup making machine! My kids LOVE soup, and it's very helpful for me, because it fills me up, is easy to make, and is great to freeze for when I need a quick snack or meal. A recent soup I just made to go with my daughter's favorite lunch (grilled cheese sandwiches) was this Roasted Red Pepper and Tomato soup. Oh Em Gee….this was SO delicious! The soup was made entire from scratch, with all whole food ingredients. It was light, brightly flavored, and wonderfully fresh. I've made homemade tomato soup from scratch before, but the real trick here is the roasting of the vegetables. It adds such a slightly smokey flavor, and really helps to bring out the flavor of the vegetable. And the best part? It's just 1 Smart Point per serving! You've gotta give this one a try ASAP.