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This place is always fun, great atmosphere, great food, very nice staff, if you are in the mood for a party this is the place to go!
Does this restaurant accept bookings?
Does this restaurant have tables with seating?
Can a vegan person get a good meal at this restaurant?
Can a vegetarian person get a good meal at this restaurant?
Is this restaurant good for dinner?
Is this restaurant good for bar scene?
Is this a Swiss restaurant?
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Thanks for helping!Share another experience before you go.
This place is always fun, great atmosphere, great food, very nice staff, if you are in the mood for a party this is the place to go!
This place was highly recommended, but we were a bit uncertain when we arrived, a shed at the end of the carpark for the gondola, little lighting and uneven steps. We arrived with a booking, but the restaurant was already full and very noisy with people waiting. The owner kept us assured that everything would be OK; and it was.... More
We went with friends who go regularly & know Max and his wife, it is probably not a place you want to study in daylight but for a fun night out it is first class. A workmens hut that was brought down the mountain (I think), it is basic and contains rows of tables that are very close together but... More
What a great find La Baracca is! We had a fairly large group of 12 and were amazed how the food was so well prepared and served hot. The band playing was top-tier also and made the warm inviting atmosphere even better.
When chaos is fun, it is la baracca. Communal tables, benches, menu written with chalk on the walls, excellent comfort food. You will make friends with your neighbors , come with your own friends. The later, the better. The music gets louder and louder. We were skeptical when we entered this hut/trailer, the ambience got us. This is different from... More
Upon arrival you will not be happy. Very cramped and looks like a trailer with no menus and chalkboards with your options. You can hardly move and will feel claustrophobic. However, as the night goes on, the food is delicious, the drinks kick in and the music picks up. Next thing you know people (and hopefully you) are dancing on... More
I find it strange that there was no menu. It was all written on the walls and we don't understand the ingredients. I ate linguini pasta with vegetables. Vegetables was just pepper and onion it was very bad. Untasteful. There don't accept credit cards only money. After several hours dj played very good music and we dance A lot.
Cash only, but totally worth it, cool atmosphere and cozy. Doesn't look like much on the outside, but amazing food and fun. As it gets later people started to smoke, which was a que for us to leave, but as far as a great place to eat, it is a must.
Looks like crap but one of the coolest atmospheres and reliable but narrow menus in town ... This place is known for its tight rowed seating, wild crowd, prolific alcohol consumption... and best of all, the proprietor's ( Max) playlist.. which cranks it out loud after about 9:30-10:00. Every trip to Saint Moritz involves at least one dinner here!
My family and I went to a party at La Baracca. The restaurant isn't the prettiest to look at but it has a cosy feel once you get inside. The service was friendly, the food was decent but the wine was pretty average - maybe we chose poorly. Once the music started, we danced into the early hours. Great fun.... More
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The CFPB cracking down on firms deceiving consumers in a variety of ways.
CFPB fines a once-praised startup fintech firm for unfair practices.
The CFPB is taking aggressive action against alleged deceitful lending practices.
Wells Fargo and Dodd-Frank are at the center of discussions during NAFCU's Congressional Caucus.
WASHINGTON - Speakers at NAFCU's Congressional Caucus slam lawmakers' inability to grow the economy.
FOM rules and payday lending rules are coming down the pipeline.
Editorial commentary on current issues from CU Times' editorial staff and correspondents.
CU Times correspondent David Baumann discusses the House Financial Services Committee's approval of a controversial bill.
H.R. 5983, Jeb Hensarling's plan to overhaul the financial regulatory regime, moves to the House floor.
NAFCU demands prison time for Wells Fargo's illegal sales practices.

subset: commoncrawl


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text: Hi Everyone, New to this but does anyone know where I can get a No2 Dress for a 7-8 year old? My partner and I are getting married on 27th July and he will be the only groomsman in uniform and we thought it would be lovely for our page boy to wear the same. Would really appreciate any advice. Charlotte


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527 Smith Richland, WA 99352
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and I have a question about 527 Smith Richland
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Estimated Monthly Payment$5,051
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Listing courtesy of Retter & Company Sotheby's International Realty
Adorable home in a great Richland neighborhood walking distance to schools, close to shopping and freeway access. This 3 bedroom 1 bath home was recently updated with fresh paint interior and exterior, new vinyl windows, new carpet, new kitchen cabinets, flooring and countertops. Larger bedrooms is also a nice feature of this home. The backyard is large with an oversized covered patio. Lots of concrete for parking. This won't last long.
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School District: RICHLAND
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Information provided by TriCity Multiple Listing Service, and is deemed reliable but not guaranteed accurate.


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For a culture that's so in love with aliens, zombies, ancient gods, time travel, super nazis, alternate universes, and New York, nerds have a very hard time accepting things that should be well known in the real world. They can tell you about the time that Wolverine had sex with She-Hulk while doing cocaine off his bone claws, but they've a hard time accepting that women aren't just walking cock deposits who want to be treated with some respect as they wear something designed by an eternally horny character designer, that sort of thing. And with those kind of people now basically running things, they've got the power to do whatever they want under the guise of their "creative vision", which explains why we're getting a fucking movie about the fucking Ant-Man over Black Widow or anyone else who isn't lame.
To say that nerds and people desperately need to learn that someone other than white people can sell a movie would be like saying that cops really really need to be held accountable for their actions, which brings me so effortlessly to DC. Recently they revealed their film slate, which includes solo films for Wonder Woman (Israeli actress Gal Gadot), the Flash (gay actor Ezra Miller), Black Adam (Samoan actor/fucking charismatic guy the Rock) Aquaman (Polynesian actor Jason Momoa), and ugh...Cyborg (black actor Ray Fisher), along with a digital series for Static Shock. Marvel and DC have been in a war, in the sense that their fans have been speaking for them and anyone who works at either company gives little to no shits about it, about who's going to make the first movie starring a POC or a woman.
I guess I should start this off by saying that with the exception of one solo film, I do think the stuff above sounds pretty cool. I like the Rock, I like Static, Jason Momoa's cool, Gal Gadot could be an interesting Wonder Woman, and I have no idea who Ezra Miller is, but I like the Flash TV show that's on right now. I don't have any personal stake in a stupid fanboy war, and have no problem calling either company or side out on their bullshit, which is why I'm going to do so.
Whatever one has to feel about the quality of various Marvel movies, DC fans get insufferably smug and pretentious (someone once said that DC movies are "like a rare steak", and my eyes could not roll any harder, lemme tell you) and Marvel fans do like to thrust their victories in the face of anyone who crosses their field of vision; I should know, because I've done both at least once in my life. Hardcore Marvel fans are the equivalent of a rich kid just viciously shoving their wealth in a poor person's face and practically beating them to death with their money, while DC fans are like those smug hipster pricks who only listen and watch indie products and go on about how commercialism and the AAA are ruining the industry, man.
The thing about Wonder Woman is that out of all the films, it currently has a few things stacked against it. For starters, she's going to be Zeus' daughter like she currently is in the New 52 comics, which has people pissed off. In the N52, she and Superman are dating, and since that's been pushed into its own solo comic, t-shirts, animated ventures, and video games, you can bet your ass that shit'll probably be added into Batman v. Superman: Dawn of the Justice of Apes, so if you hate that pairing, get ready to light your theater on fire. DC's also gone on record as looking for a female director to go with this, but why do I get the feeling that this film will include one or two "girl power" (you know exactly what I mean, don't even lie) scenes that are done about as well as a drunk person building a playset for their child.
I think what annoys me the most about this whole thing is how fans are acting like DC is all of a sudden a saint. You mean the DC that's outright whitewashed characters in their shows? DC who's used two of their significant female characters as notches on male characters' belts and making others into sex symbols with tits the size of tires or using them to "justify" their characters becoming super evil? The same DC who seems to have a hard-on for just shitting on their characters lives, like killing 10-year-old boys? Yeah, DC Comics: total saint.
And then there's Cyborg. Someone at DC and WB thinks Cyborg is cool, for whatever reason, or possibly because he's apparently one of the few black male heroes they have, that I know of, who doesn't have electric powers or is a legacy character. I don't have any personal beef with Cyborg, but he's just not interesting. At all. There are other POC heroes that could be included in the Justice League; Cyborg has no archenemies or significant arcs that don't just boil down to "I have to accept that I'm this thing now instead of hating it". I assume that they're using him partly as nostalgia bait for people like me who watched Teen Titans when we were younger and are banking on that, but Teen Titans proper hasn't been on since 2006 and the reception to Teen Titans Go is basically to either pretend it doesn't exist or begrudgingly admit that it can be funny at times.
Thinking back on this, I'm not entirely sure I am excited for these DC movies. I guess the better term would be "cautiously optimistic", because they all have a bit of a rocky foundation to begin with, being a sequel to Man of Steel. While I did like the movie, I do think DC is blowing its load early going into a team-up and and Justice League movie so quickly. Maybe it'll all come together by 2016 and 2017, but for now, this news can best be described as the Dawn of Justin's...Lack of Paying Attention. God, that was an awful joke.


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Pay the cash to our logistic provider when you receive the delivery at your doorstep rather than paying in advance. The delivery address provided should be under serviceable network of our courier partner. Kindly provide accurate address and pin code. Only cash will be accepted by the delivery personal (Any other payment type will not be accepted)
Note:As per the new Government declaration, we will not be accepting Rs 500 or Rs 1000 notes for Cash on Delivery orders. Would request you to make payments in denominations of Rs 100 or lower for COD orders
Extra Rs 50 is charged for COD services below purchase of Rs 500 and it can be waived off if payments made online for the purchase below RS 500.
All major credit and debit cards accepted
With the rise of technology, convenience has entered our households like never before. Lives have gotten hectic and with that the importance of time and energy has increased. Everything is at your doorstep without you having to move an inch from your couch. Need that dress you saw on a friend at a party but don't know where she got it from? Look it up online. Need new Lingerie, but retail Lingerie shopping in India is not your favorite experience? Order Online. You're tired of going from one shop to another to look for that perfect pair of heels to match a dress but you can't find it? Go through the unfathomably huge collection available online, where you will always get exactly what you want. Your running shoes are worn out but you can't go shopping before the next weekend? Order Online. Forgot your boyfriend's birthday and have no time to shop? Get a gift delivered directly to his place. There are ridiculously good gift sets online. Traditional Shopping also means having the pressure of going through every shop to make sure you don't miss out on anything. Online Shopping for Women's Clothes is a breeze of an experience. And the great part is it's not just for clothes. Shop for Bags and Accessories Online or for anything under the sun. For all your Shopping needs, from Home Décor to Health and Beauty , Planeteves has the most eclectic collection for everything you need. Traditional Shopping can be a pain in the neck and a strain on your wallet. You have to run from Shop to shop trying to remember prices of the item in different shops. While shopping online you can easily compare prices with just a few clicks. While shopping online you save time and money that you would otherwise spend on Parking Tickets or Petrol and gas. Why waste your Sunday , the only day you get off, for the cumbersome task of Shopping? A lot of the times you can buy what you see in stores Online and for a price far lesser than it would cost you in the local store. Online Shopping is a bliss given to us by technology. You can shop while you are at work in the middle of coffee breaks, or while sitting on the toilet in the morning or even when you can't sleep at night but don't drive and shop!
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We at Planeteves believe in building a trustworthy relationship with our customers. 100% Customer satisfaction is our primary goal and the customer's best interest lies at the core of all that we do. We have the most reliable Online Shopping Mechanism to make sure our customers have a pleasant shopping experience. This is why we have policies that make it extremely easy to shop Online. Ever had one of those situations where you ordered shoes online but when they finally reached you they didn't fit? Or maybe you just didn't like them after seeing them in person? Or you ordered a dress that was a tad bit too tight? You have nothing to worry about. With a hassle free return policy you can rely on us to make sure you get exactly the product you wished for. A 15 day return policy makes sure you have plenty of time to decide whether you want the product or not. If you are still skeptical and do not want to use net banking or credit/debit cards we have the option of CASH ON DELIVERY which ensures you only pay when you have the product right in your hands. All these factors make Planeteves.com a favorite among women.
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We understand the value of good quality products for us customers and strive to deliver nothing but completely original and branded products. Our Quality Control policy makes sure all the products are of premium standards and leave no space for disappointment. All the products that are uploaded on planeteves.com undergo a stringent inspection for quality, tampering, disfiguring or any other damage. This is done as soon as products arrive.
These products are checked before they are shipped to you. Their quality and appropriate packaging is our major concern so that it reaches in perfect shape and intact to the intended customers.
We understand each purchase made by our customers is valuable and at times bought for some priceless moments.
The Era of Convenient Gifting
Everyone has experienced one of those situations where you forget your grandmother's birthday. Or you dad's or the long lost flat mate you had back in college. Remember that friend you had in high school? He's getting married next week and you can't make it to his wedding which in another city. But what you can do is send you love, thoughts and gifts through Planeteves. Order any one of our combos and gift sets and get delivered directly to the address you want. With Planeteves you don't always have to be physically present to make your presence felt. Send gifts to your loved ones with just a few clicks and stay with them in their timeless moments.
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What's a fashion website that doesn't keep you updated with the latest fads? Fashion is a dynamic industry and fads come and go in the blink of an eye. Keep yourself posted with the most contemporary styles and looks with our blogs and articles so you never miss a chance of looking like a diva.
Vehement passion of Women Liberation
Planeteves is an initiative to celebrate women. All kinds of women – working, housewives, dark and fair, young and old, tall and short. We believe in embracing these divine creatures of god. This Endeavour will be carried out by Saamag Foundation that will be working on the education, health and well-being of women. This foundation will be working for women from every strata, creed and cast. Women are beautiful beings, identities in themselves. A woman isn't someone's daughter or sister or wife. First, she is just herself. Complete on her own and we honor that.


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1508 N Cunningham Ave, Suite AUrbana, Illinois 61802 (map)Phone: (217) 344-4263 (GAME)
Mon - Sat: 11AM - 11PMSun: Noon - 10PM
An ongoing campiagn using the Star Wars: Age of Rebellion beta rules!
GM: Joe Logue
13th Age Organized play returns to the Gopher, under the auspices of another GM!
GM: Christopher Osmundson
An ongoing Shadowrun-5E campaign...
GM: Mikolaj Kaminski
The Tales of the 13th Age organized play campaign continues with "Quest in the Cathedral," the third scenario in the campaign. The PCs are pilgrims, making their way to the Oracle at the top of the Cathedral for the answers to their questions. But no one ever said spiritual life was easy--expect dust-ups along the way to enlightenment!
Pregen characters are available; players are also welcome to bring their own 2nd-level 13th Age PCs to the game.
Imagine, if you will, a land not too unlike our own. Yes, the land masses are different, but the humans there are pretty much the same as you or I.
It is a time of hardship and toil. A time when steel is new, and kingdoms are forged like irons in the flame. It is a time when we, as people, create borders… and alliances… and monuments to the gods above… only to have those gods come down in vessels of crystal and enslave us all.
The gods were not like we imagined. Instead of benevolent presences that brought all that is good, our gods were alien and inhuman. Our gods oppressed us and made us work the land until it was bled dry of resources. Our gods tainted our crops and our animals, making those things dangerous in their own right, filling us with fear and dread.
Until one day, one of us said "no more" and lashed out at one of our gods. Yes, the originator died, struck down not two moments after he snapped, but he had done the damage that we needed him to do. He had taken one of the gods with him, and that's when we realized these creatures, these… As'kali… were not gods, but beings much like ourselves… More learned, and with different physiologies, but they were a people of sorts, and people can die…
An ongoing Star Wars Edge of the Empire game. Talk to the GM to play!
GM: Jason Etheridge
Honest Cid's Outer Rim Transport specializes in jobs that need doing. When you need lost things found, new planets surveyed, an extremely dangerous hyperspace route tested, or just someone to hold your elderly relative's hand as you relocate them to a new home across the Giju Passage, you can count on Honest Cid's Outer Rim Transport.
We don't just hire people from any old wretched hive of scum and villainy. Honest Cid painstakingly selects his crews of specialists from among the most elite operatives in the Galaxy. Does that sound expensive? Maybe, but Cid knows the value of a credit, so you can bet he knows how to find crews that demand fair, yet reasonable rates.
Still concerned about Honest Cid's credentials? In addition to having a fully accredited license to ship into the Corporate Sector, an up to date Imperial Shipping Permit that covers all of his known ships, and an impeccable safety record on file with the Bureau of Imperial Statistics, Honest Cid is also Sir Cid, an accredited knight affiliated with a real, fully functioning Tapani noble house!
So what are you waiting for? Hire Honest Cid's Outer Rim Transport today, and we won't ask any questions . . . except those we are required to ask and properly file the answers to as good Imperial Citizens!
Looking for a Friday night or Saturday Game group. I am also up for learning a new system if need be.
On Earth Prime, possibilities of http://en.wikipedia.org/wiki/False_vacuum are being measured with Higgs bosons and top quarks. Unfortunately, a few days ago, they nucleate a true vacuum, and the structure of all parallel universes starts to collapse at that point, spreading at the speed of light. For ten hours, all the parallel universes of the solar system were merged.
Powerful beings from other realities managed to return the solar system to a metastable state, and re-separated the realities, but considerable shuffling was done. One universe got all the ultra-intolerant people in existance, another got most of the poorly animated cartoon characters. The 52 worlds of the DC universe were considerably shuffled, but other characters of film, fiction, games, and history also got pulled in. Jame Gumb is operating a tailoring business in Calumet City. Some Chicago signs read as Emerald City now, some as Gotham City. Roughly a third of Congress is missing, with twice as many new people claiming to be members of Congress. New buildings exist around the globe, while others are vacant. Patent applications are arriving in record numbers. Superheros and villains are looking themselves up on Wikipedia to see how much people know about them, and starting to create new identities. Cave Johnson has finished GLaDOS. The Bat-computer, HAL-2, and Google have deactivated Skynet.
Non-humans sentients of various sorts make up a small percentage of every town now. Some previously normal people have gained powers. HAL-2 is at UIUC, and will be the local instigator of locating possible heros and villains -- and inviting the heros to assist with larger issues.
M&M 3rd or DC Adventures. Build on PL10, 150 points (for optimizers) (-or-) PL 8, 150+ points (for non-optimizers).
GM: Ed Pegg, Jr.Contact: email@example.com
staff only
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Embrace the rich winter Portland has to offer with these holiday classics by your side. This collection includes both Comfort & Joy 2014 and Comfort & Joy 2015!
Dennis (Submitted on Oct 31st 2016)
The music and selection, even the order of the selections is soothing and relaxing and filled with the holiday spirit. I liked them so much I ordered the CDs for 2012 and 2013 as well. Sincerely hope there is a 2016 coming up soon.


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For many, this is the dream: They're standing in front of a silent crowd, raise their hands, and then music starts playing. But for music conductor Kevin Zakresky, this is his reality.
In the coming weeks, Zakresky will be conducting the legendary Royal Philharmonic Orchestra at Wembley Arena – and all the music they will be playing, comes from the video game Zelda.
"There's a big screen above the stage, where the audience gets to look at scenes from the video games. And below that is a vast orchestra…playing a massive score. It's quite different than most traditional classical music events."
Zakresky, who grew up in small town Prince George, says he never dreamed he would be where he is today.
"I never really played video games as a youngster, I played piano. One day last spring, Zelda was coming through Vancouver. I was a part of the show and gave my business card to their main conductor, and I said, 'You know I think I could do this, it looks like a lot of fun.' And I guess they checked out my stuff online and booked me for a few shows this year!"
He says to be a great conductor you need to be extremely enthusiastic about the music the orchestra is performing.
"I think then you can make it something that other people also get enthusiastic about."
Listen to Zakresky's full interview with Lynda Steele below – including more on the Legend of Zelda Orchestra.


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The original beer run festival series — The Craft Brew Races, are a celebration of local craft brewing, an active lifestyle, and the surrounding community. Each event consists of a timed 5k road race followed by a 3-hour beer festival featuring 30+ craft breweries, food trucks, music and games.
April 29, 2017
May 20, 2017
July 1, 2017
July 22, 2017
August 5, 2017


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Five Days in London, May 1940.
first edition
by Lukacs, John.
Folio Society, 2011. First printing thus., 2011.. First printing thus.. Fine in fine publisher's slipcase.. Green cloth titled in white. (Inventory #: Embry 157851)
by Ackroyd, Peter.Hamish Hamilton, 1987. First limited edition. No. 45 of 150. , 1987.
by Irving, John.Random House, 1974. First edition, first printing. , 1974.
You can be confident that when you make a purchase through ABAA.org, the item is sold by an ABAA member in full compliance with our Code of Ethics. Our sellers guarantee your order will be shipped promptly and that all items are as described. Buy with confidence through ABAA.org.


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About CR
Contact Us
Julie Walsh is a married, stay-at-home-mother to four young children. Before her oldest was born in 2010, she worked for five years at the Maryland Catholic Conference as Associate Director for Social Concerns and three years in the U.S. General Services Administration's Office of Inspector General.
Julie holds a degree in political science and German from Mount Saint Mary's University in Emmitsburg. She and her family are parishioners of St. Peter the Apostle Church in Libertytown.
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But what do *you* think? You seem to imply that healthcare or the lack thereof are each morally acceptable to you.
As I think you know, Abigail, I admire you very much! I remain in awe of your ability to live out your convictions and to pass that quality on to your children. I find your example to be so encouraging; thank you for sharing your passions and your efforts with us!
By Julie Walsh
i have to tell you, this is the FIRST article or anything i was able to read. this is exactly what must happen. I think, though, that we all can agree that this issue is a delicate one, and that it MUST be decided by the woman/mother in question. Anybody who has ever come near to having to make that decision knows that NO ONE has an easy time with it. It tears you up,it almost kills you ,,, but it is yours to make. Thank you for reaching out. it gives me hope.
This past election was, perhaps, the first time I ever realized I wanted to vote according to my beliefs on issues, rather than political party. I realized my stance on issues had nothing to do with what side of the political spectrum I found myself on, and instead was found on the backbone of my Catholic faith. I really think that has opened my eyes - that I am not Conservative, not Liberal, but instead, I am a voting Catholic. That realization was more powerful to me, I think, than previous elections.
Thanks for this article upon which to chew... great thoughts!
You fail to mention another divide, between those (on the pro-life side) who opposing abortion, seek to speak out and offer alternatives, and those who wish to use the law to prevent others from following their own conciseness
. No one on the pro-choice side, to my knowledge, wishes to prevent pro-life folks from advocating(honestly) against abortion, the problem comes when people attempt to pass laws prohibiting the practice. As an analogy, I believe it is morally unacceptable to kill someone who is committing a property crime. That is, it is wrong to shoot someone who is burglarizing my house. I certainly have the right to spread that view as much as I like, but if I pass a law making it a crime to shoot burglars, people who disagree with my view have a right to be upset and oppose me. Our government is separate from our church, so we must respect the legitimate moral differences held by others and take care with our use of State power to settle such disputes
This topic follows the "Seamless Garment" idea that all life issues are the same, which is lame. One can disagree with how to help the immigrant or the refugee; however, it is a crime against humanity to kill a baby in the womb. Here, there is no compromise. We have no common ground with those who believe that the right to kill their children should be legal, no apologies. Pro-abortion advocates have tried to silence pregnancy centers (who help woman and their children), helped to enact "buffer zones", etc. and yet we pro-lifers are the ones who are accused of not caring. Other issues are important, but when over a million babies are killed legally by their mothers/doctors, then priority must be given to eradicating this scourge on our country/society.
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text:
Joel Parker is another of my relatives, although distantly related, who fought in the American Civil War. We are 5th cousins 4 times removed. Parker was a War Democrat who was not only a major general of volunteers but served as the Governor of New Jersey twice from 1863-1866 and again from 1871-1874.
Parker was born near Freehold Township in Monmouth County, New Jersey on November 24, 1816 to Charles and Sarah Coward Parker. He attended the College of New Jersey which later became Princeton University. He graduated in 1939, worked in a law office reading law and was admitted to the bar of New Jersey in 1842.
Parker was elected to the state legislature in 1847 as a Democrat. There, he took an active interest in tax reform. In 1851, he declined to run for re-election and, in the same year, he was appointed Prosecutor of Pleas for Monmouth County, where he served for five years.
Parker became active in the state militia in the same year, 1851, being elected as a brigadier general. In 1860 he was appointed a major general of volunteers by Governor Charles S. Olden. Two years later, he was nom inated by the Democrats as their candidate for Governor. He was elected and served one term, declining to run for reelection.
He left the office of Governor in 1866 and returned to his law practice. In 1871, he was again elected Governor, becoming the first person to be elected twice to the governorship. After leaving the governorship for the second time, he served as state Attorney General in 1875. He served as a presidential elector in 1876 and as a Justice of the New Jersey Supreme Court from 1880 until his death.
Historian William C. Wright wrote that "Of all the nation's governors, Joel Parker was one of the Lincoln administration's most outspoken critics. However, while he attacked the administration's handling of political issues and its use of 'war power,' he could not bring himself to call for a halt in the fighting."
Parker supported the war effort but strongly opposed the Emancipation proclamation. In an 1864 campaign speech, he said that "the majority of the people, without respect to party, wanted peace, and desired compromise, but the Republican leaders would not consent to fair terms, and refused to submit the momentous issue to the people."
Like other mid-Atlantic governors, Governor Parker was alarmed by the invasion of Pennsylvania by Confederate forces at the end of June 1863 even though he engaged in the usual gubernatorial complaints about conscription and the state's draft quota. He telegraphed President Lincoln on June 29: "The people of New Jersey are apprehensive that the invasion of the enemy may extend to her soil. We think that the enemy should be driven from Pennsylvania. There is now certainly great apathy under such fearful circumstances. That apathy should be removed. The people of New jersey want McClellan at the head of the Army of the Potomac. If that cannot be done, then we ask that he may be put at the head of the New Jersey, New York, and Pennsylvania troops now in Pennsylvania, defending these Middle States from invasion. If either appointment be made, the people would rise en masse."
President Lincoln responded by assuring Parker: "Your dispatch of yesterday received. I really think the attitude of the enemies' army in Pennsylvania, presents us the best opportunity we have had since the war began. I think you will not see the foe in New-Jersey. I beg you to be assured that no one out of my position can know so well as if he were in it, the difficulties and involvements of replacing Gen. McClellan in command — and this aside from any imputations upon him."
Ironically, Parker and Lieutenant General James Longstreet were also 5th cousins.


text:
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China's demand for Networking Products has grown at a fast pace in the past decade.
In the next decade, both production and demand will continue to grow.
The Chinese economy maintains a high speed growth which has been stimulated by the consecutive increases of industrial output, imports & exports, consumer consumption and capital investment for over two decades. This new study examines China's economic trends, investment environment, industry development, supply and demand, industry capacity, industry structure, marketing channels and major industry participants. Historical data (2006, 2011 and 2016) and long-term forecasts through 2021 and 2026 are presented. Major producers in China are profiled.
The primary and secondary research is done in China in order to access up-to-date government regulations, market information and industry data. Data were collected from the Chinese government publications, Chinese language newspapers and magazines, industry associations, local governments' industry bureaus, industry publications, and our in-house databases.
Interviews are conducted with Chinese industry experts, university professors, and producers in China. Economic models and quantitative methods are applied in this report to project market demand and industry trends. Metric system is used and values are presented in either Yuan (RMB, current price) and/or US dollars.
Our market research reports provide hard-to-find market data and analyses. Today, China has the largest market in the world. Tremendous fast-growing markets for imports and business opportunities for companies around the world. If you want to expand your business or sell your products in China, our research reports provide the insights and projections into Chinese markets necessary for you to do so.
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The Optical Switches market is valued at USD XX.XX billion in 2016 and is expected to reach a value of USD XX.XX billion by the end of 2022, growing at a projected CAGR of 15.59% during the forecast period ...
The global optical switch market was valued to be $4524 million in the year 2016. It is further estimated to reach $13415 million by the year 2023. The global optical switch market is estimated to grow ...
About Unmanaged Industrial Ethernet Switches Ethernet switches used in industrial settings are different from commercial switches. Industrial Ethernet switches are designed for environments that are unfavorable ...
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The 2013 LMO Airport Expo on Saturday at Vance Brand AIrport included an up-close look at airplanes, Ford Mustangs, kids activities and an air show.
(Brad Cochi / BoCoPreps.com)
Girls soccer: Harrington's flurry leads Erie past Skyline
Tigers sophomore scores 18th and 19th goals of the season in two-minute span
LONGMONT — Erie's McKenna Harrington played nearly the entire game against the Skyline girls soccer team on Wednesday but what the Tigers sophomore did in a two-minute span in the second half decided it. Full Story
(Matt York / Associated Press)
College footballCU football: Buffs reeling from first blowout loss
Turnovers, sacks allowed pile up in defeats
After many of Colorado's Pac-12 losses over the years, there was a helpless feeling coming from the Buffaloes.Full Story
Second Story Garage: Bandits
Boulder is pretty good at producing rock bands, and by "rock," we mean the in-your-face, guitar-heavy, leather-clad variety — you know, the good kind. For a prime example, look no farther than BANDITS. Full Story
Local & National Video


text: Hi: Please go to http://www.geocities.com/RainForest/2822/austger.html to read the wonderful article about geraniums in Australia provided by Joan Steele. I found the history fascinating. It would be fun to learn of the history of these plants in other parts of the world, too. Click back to the IGS homepage to access the pictures she has supplied too. Diana Pederson SUITE101 Editor: http://www.suite101.com/topics/page.cfm/262 Home page: http://www.geocities.com/Heartland/Acres/1945/index.html


text:
Hi, my name is
If you' re going to do me 😉
Do me,safely.
This is an MDMA harm reduction guide.
How safe is MDMA?
Nutt, D. J., King, L. A., & Phillips, L. D. (2010, November 01). Drug harms in the UK: A multicriteria decision analysis. The Lancet, 376(9752), 1558-1565. doi:10.1016/s0140-6736(10)61462-6
"Finally, we should note that a low score in our assessment does not mean the drug is not harmful, since all drugs can be harmful under specific circumstances." Be safe.
The blue bars (harm to users) are independent of the popularity of the drug, while the red bars (harm to society) are dependent on the popularity of the drug. Even if the same number of people used MDMA as use alcohol, their blue bars/harm to users scores would still be the same.
View paper: [1]
View explanation: DrugScience.org.uk
"MDMA is not the same as "Ecstasy" or "molly." Substances sold on the street under these names may contain MDMA, but frequently also contain unknown and/or dangerous adulterants. In laboratory studies, pure MDMA has been proven sufficiently safe for human consumption when taken a limited number of times in moderate doses." — Multidisciplinary Association for Psychedelic Studies [1]
Check out the Drug Policy Alliance MDMA Factsheet
MDMA's Risk Profile
MDMA combined with aerobic dancing, a hot crowded environment and not drinking enough water, can become a lethal mix, sometimes resulting in heatstroke. A standard dose of MDMA raises body temperature about one degree, and also inhibits the body's natural thermoregulation, increasing likelihood of heatstroke.
Heatstrokes can be easily avoided with the implementation of basic harm reduction measures like access to free water or "cool down rooms."
Very rarely, Ecstasy users drink too much water and die from hyponatremia, preventable by substituting drinks with electrolytes like Gatorade or fruit juices instead of water.
Black-market MDMA possesses a higher risk profile than responsibly-dosed, pure MDMA. The risks of consuming illicit MDMA include: taking MDMA in an unsafe physical or psychological setting, insufficient knowledge about MDMA, insufficient access to basic harm reduction measures, ingesting a more dangerous substance that is sold as (but is not actually) MDMA, and risks associated with contact with law enforcement. These risks, however, are all the result of MDMA's criminalization, not MDMA itself.
– via MAPS
RollSafe.org's Recommended MDMA Supplements
Please note: supplements aren't a guaranteed way to make MDMA safe.
For reducing risks of serious adverse effects, avoiding if you have certain specific conditions/contraindications, having appropriate hydration (i.e. not too much not too little) and ensuring safe body temperatures while on MDMA may be most important.
For reducing risk of neurotoxicity, limiting dose amount and taking supplements may be most important.
Essential MDMA supplements:
Supporting Research
Alpha Lipoic Acid (ALA)
"Repeated administration of the metabolic antioxidant alpha-lipoic acid (100 mg/kg, i.p., b.i.d. for 2 consecutive days) 30 min prior to MDMA did not prevent the acute hyperthermia induced by the drug; however, it fully prevented the serotonergic deficits and the changes in the glial response induced by MDMA."
Aguirre N, Barrionuevo M, Ramírez MJ, Del río J, Lasheras B. Alpha-lipoic acid prevents 3,4-methylenedioxy-methamphetamine (MDMA)-induced neurotoxicity. Neuroreport. 1999;10(17):3675-80.
Acetyl-L-carnitine (ALCAR)
"The present work is the first to successfully demonstrate that pretreatment with ALC exerts effective neuroprotection against the MDMA-induced neurotoxicity at the mitochondrial level, reducing carbonyl formation, decreasing mtDNA deletion, improving the expression of the respiratory chain components and preventing the decrease of 5-HT levels in several regions of the rat brain."
Alves E, Binienda Z, Carvalho F, et al. Acetyl-L-carnitine provides effective in vivo neuroprotection over 3,4-methylenedioximethamphetamine-induced mitochondrial neurotoxicity in the adolescent rat brain. Neuroscience. 2009;158(2):514-23.
Electrolytes or isotonic fluids
"Hyponatremia is a serious complication of 3,4-methylenedioxymethamphetamine (MDMA) use."
"Combining studies, MDMA potentiated the ability of water to lower serum sodium."
Baggott MJ, Garrison KJ, Coyle JR, et al. MDMA Impairs Response to Water Intake in Healthy Volunteers. Adv Pharmacol Sci. 2016;2016:2175896.
"Prevention of hyponatremia with limited consumption of electrolyte containing fluids and controlled ambient temperatures are required to preserve the body's homeostatic maintenance of fluid balance."
Regimen and timing
March 2017: Soon-ish, the regimen here will be updated. See the MDMA Wiki for a preview of what it might look like.
Many days before:
If you're doing MDMA, try and get pure MDMA, because it's likely that pure MDMA is safer than many things it would be cut or replaced with.
6 hours before:
200mg (2 pills, normally) Magnesium Glycinate
At dosing:
Dose less than 125mg to lower risk of neurotoxicity. According to research, the optimal dose for maximum positive effects and minimum negative effects is between 81-100mg. If 100mg seems low to you, you might not be getting high purity MDMA.
Don't dose if you've taken MAOIs in the last 2 weeks
Don't take with DXM, Codeine, other amphetamines, caution with alcohol, etc
1-3 hours before:
100mg Na-R-ALA
200mg Magnesium Glycinate
1000mg Vitamin-C (e.g. 1x Emergen-C packet)
500mg ALCAR
100mg Grape Seed Extract
100mg CoQ10
2 hours after dosing:
100mg Na-R-ALA
200mg Magnesium Glycinate
1000mg Vitamin-C
100mg Grape Seed Extract
+ Cool down and have a dancing break
+ Drink no more than 500ml of fluid per hour
+ Consume some electrolytes (sugar free gatorade, salty snacks, a banana, etc)
4 hours after dosing:
100mg Na-R-ALA
+ Cool down and have a dancing break
+ Consume some electrolytes (sugar free gatorade, salty snacks, a banana, etc)
+ Avoid re-dosing if at all possible
That night:
5-10mg Melatonin
The following 3-7 nights:
100mg 5-HTP (Thanks Jean for pointing out the incorrect link).
400mg EGCG
Where should I order the supplements?
Option 1: All-in-one
$15 incl shipping, all in one supplement box.
Order it here, use the coupon code ROLLSAFE for a small discount
Created by some rollsafe supporters
Downside is it costs more than buying separately, but it's pretty decent value and free shipping worldwide.
Option 2: Amazon
Underline and italics indicates optional
These are all pointing to the best/most trusted brands (NOW Foods and Doctor's Best).
Vitamin-C (taking 1000mg Emergen-C packets or similar is also fine)
Option 3: iHerb
iHerb would be good if you don't have Amazon Prime.
First add these:
All the required supplements on iHerb (Magnesium Glycinate, Na-R-ALA, Vitamin-C, EGCg, Melatonin)
Then, if you want, add these:
All the optional supplements on iHerb (Grape Seed Extract, Acetyl L-Carnitine/ALCAR, CoQ10, 5-HTP)
How important is 5-HTP after MDMA?
Not as important as people think.
The other supplements are more important.
5-HTP is optional, as indicated above.
All supplements in one box
Created by some rollsafe supporters, check out this which gives you all of the supplements in one box
They sent us a coupon code, ROLLSAFE, which will give a small discount :)
Downside is it costs more than buying separately, but it's pretty decent value and free shipping worldwide.
Remember, for reducing risks of serious adverse effects, avoiding if you have certain specific conditions/contraindications, having appropriate hydration (i.e. not too much not too little) and cooling down may be most important.
Secondly, for reducing risk of neurotoxicity, limiting dose amount and taking supplements may be most important.
MDMA Cheatsheet
Watch it with subtitles :)
Here's what I would tell a family member if they were rolling soon.
The "12 Step Guide to Safer MDMA Use"
No time to prepare?
The simple last minute info sheet follows.
Firstly, for reducing risks of serious adverse effects, avoiding if you have certain specific conditions/contraindications, having appropriate hydration (i.e. not too much not too little) and cooling down may be most important.
Don't take if you have taken MAOIs in the last 2 weeks, Ritonivar, Codeine, DXM or any more than a few drinks of alcohol; if you have a heart condition, are prone to seizures, have had meningitis, or have a predisposition to heat sensitivity
Don't over hydrate. 1-2 glasses of water per hour is reasonable. MDMA makes you feel thirstier than you are. Have an electrolyte complex/gatorade/coconut water/similar: helps prevent hyponatremia which is caused by low sodium, and has been the cause of some MDMA related deaths in women
Stay cool. MDMA related adverse effects are extremely rare. But when they happen, they are almost always due to heat exhaustion or heat stroke. The more MDMA you take, the more you'll be at risk of heat stroke.
Learn how to recognize an overdose: PDF from Drug Policy Alliance
For reducing risk of neurotoxicity, limiting dose amount and taking supplements may be most important.
Dosage: I'd advise a family member to take no more than 125mg with an optional 60mg booster dose 2.5 hrs after taking the first dose. If they were a small female, I'd advise them to stay under 100mg. Never re-dose before you peak. Avoid: "I'm not feeling it, maybe I should take more"
Eat some fruit if possible to get some antioxidants (see below for references) if you don't have time to order supplements.
If you don't have time to prepare, then you probably can't test your MDMA. This is unfortunate, because people often ingest non-MDMA substances believing them to be MDMA. "Just because you have 'Molly' or your stuff is in gelcaps doesn't mean that it's safe, and it doesn't mean that it's pure MDMA."
Prep, Step 0: Don't take ecstasy if any of these apply to you
if you take or have recently taken any Monoamine Oxidase Inhibitors within the last 2 weeks (usually prescribed for depression accompanied with anxiety, http://en.wikipedia.org/wiki/Monoamine_oxidase_inhibitor#List_of_MAOIs)
don't take with Ritonivar (HIV treatment), Codeine (Pain killer), DXM (Ingredient found in many cough medications), or alcohol/other depressants
if you have a heart condition
if you are prone to seizures
if you have had meningitis, have a chronic illness or a predisposition to heat sensitivity
Prep, Step 1: If you're doing it, get real MDMA. "Molly" doesn't mean pure. The purer, the safer.
If I was talking to a family member who was going to do MDMA/Molly/Ecstasy, I would tell them:
"Don't get it from a dealer. Even if you know a dealer who seems nice and seems to know they stuff and promises you they've tested it, a) they might not know how to test it properly (just testing can tell you it has MDMA in it, but it could still be 20% MDMA and 80% something much worse for you) b) nice dealers can still have impure product."
"Firstly, it's illegal, so you shouldn't buy it and there are risks. But if you're going to buy it, do so from the dark net markets instead of a dealer, and read reviews to increase your confidence and pick a reputable vendor. You should test it as well, but realistically, Mr/Mrs family member, I expect if you order from a reputable vendor, you'll end up with safe/mostly pure product."
Anecdotally it seems that MDMA purchased online is much likely to be safer than MDMA purchased offline. If you take this route, look for guides and resources on websites like Reddit so that you know how to get the safest substances.
Prep, Step 2: Order supplements so they arrive in time
Why take supplements with MDMA?
'I do it every single time I take MDMA. I have an amazing 6 hour roll if I re-dose at 1.5 hours in. I get an awesome nights sleep; probably 6 hours or so. Then I wake up feeling like a million dollars. Everything I eat the next day tastes absolutely delicious, and a good craft beer makes my pupils dilate like crazy. I then have a 2 week long afterglow. There is no comedown, and no adverse side effects. Half of the reason I take MDMA now is the 2 week long afterglow. I am happier and more in tune with people's emotions for a while after taking it. Another person took my supplementation on NYE after reading my post. He wrote me a couple days later saying that he rolled harder than he ever has and had no comedown. He was very excited that it worked. Try it and see.'
- Reddit User on /r/DrugNerds
If I was talking to a family member, I would tell them to take supplements for health and safety reasons. We can extrapolate from various studies that they may make MDMA safer. If a family member wasn't going to take supplements ever with MDMA, I would beg them to reconsider. If there was one time where they'd forgot to order supplements and they were already about to begin, I would frown, but I'd let them off the hook one time.
Option 1: All-in-one
$15 incl shipping, all in one supplement box.
Order it here, use the coupon code ROLLSAFE for a small discount
Created by some rollsafe supporters
Downside is it costs more than buying separately, but it's pretty decent value and free shipping worldwide.
Option 2: Buy supps on Amazon
Underline and italics indicates optional
These are new links, I went and updated so that they are all pointing to the best/most trusted brands (NOW Foods and Doctor's Best), and they are all pointing to the cheapest/lowest quantity bottles.
Option 3: Buy supps on iHerb
I used to always buy supplements on iHerb, but if you have Amazon Prime, it's too easy to just order them on Amazon. But for anyone that doesn't have Prime, iHerb:
First add these:
All the required supplements on iHerb (Magnesium Glycinate, Na-R-ALA, Vitamin-C, EGCg, Melatonin)
Then, if you want, add these:
All the optional supplements on iHerb (Grape Seed Extract, Acetyl L-Carnitine/ALCAR, CoQ10, 5-HTP)
And then also grab the Antacid from somewhere. Amazon has them for cheap (e.g. GoodSense brand), you can also buy in most supermarkets.
Prep, Step 3: If you're not getting MDMA from the dark net markets, order a test kit so it arrives in time
You should test even if you're getting it from a dark net vendor with good reviews and high trust. Just like you also should never download music illegally, you should never procrastinate, and so on. I'm being realistic. If I was talking to a family member, I wouldn't beg them to test it if I knew they were getting it from a good vendor on the dark net market.
If a family member was getting MDMA from anywhere other than a high trust dark net market vendor, I would beg them to order a test kit. Pure MDMA, relative to other drugs, is pretty safe. "Ecstasy" is often not pure MDMA. Less fun, and more harmful.
For these reasons, I would advise a family member to never get MDMA/Ecstasy inside a venue, unless the venue has a testing center/harm reduction center.
Recommended option for an MDMA/ecstasy test kit:
$65 for 50 tests for the full set on DanceSafe (UK visitors here)
Alternatively, the EZ Test purity kit $35 for 10 tests here or $6 for 1 test here
Basic, better than nothing: (I would advise a family member *not* to just do this.)
$20 for 50 tests on DanceSafe or $20 for 10 tests on Amazon Prime or $20 for 10 tests on EZ Test or $3.25 for 1 test on EZ Test (can tell MDxx vs Methylone, UK link)
Maybe order on Amazon if you want to use Prime so you get free fast shipping, but seems there's no good reason to order the $20 one from EZ Test, the same price but higher quantity from DanceSafe.
If you are getting pressed pills, check Pill Reports and EcstasyData, and also buy a test kit.
Best method to wash MDMA
Also, if you're taking MDMA, consider "washing" it at home. This can get it to the highest purity possible.
If a family member was asking if they should bother, I would say, if you're just rolling once from your MDMA, no point, but if you're rolling a number of times, then yes, it's likely worth it.
This is the recommended method for washing MDMA. You'll also want some wooden chopsticks for stirring. You can use the saucepan/frying pan method here (just the saucepan/frying pan thing, the rest the other guide is easier/better for most people) for heating at your own risk if you don't have a non-flame source of heat.
Prep, Step 4: If you're rolling, do it on a Friday or Saturday. We recommend treating ecstasy as a 2 day experience. >8 hrs sleep the night before, then the big day, then >8 hrs sleep that night, then take the next day for rest/recovery.
A rest day is beneficial for both mental and physical health.
This likely means rolling on a Friday or Saturday.
Prep, Step 5: If you're rolling, consider doing it at home (an MDMA party) instead of at a venue.
Why would I strongly recommend to a family member to roll at home instead?
Being at home allows you to take frequent cool off breaks.
Being at home allows you to take in all your supplements easily.
Being at home means you can get water easily.
Being at home can be more enjoyable than being out. You can be as weird as you want, you can control the music, you can dance, you can sit around and talk because it's not too loud, there are no aggressive people around to make you feel uncomfortable, etc.
Prep, Step 6: Go buy electrolytes (coconut water, kombucha, or gatorade)
Why? Helps prevent hyponatremia which is caused by low sodium, and hyponatremia has been the cause of some MDMA related deaths in women
The best way to prevent hyponatremia is to avoid over hydrating.
Electrolytes may also be helpful in preventing hyponatremia:
Sugar-free gatorade, if you can find it, perhaps 2-3 bottles per person
Or electrolyte powders.
Fruit is also great. The antioxidants should help reduce harm.
The Event, Step 7: Be smart with dosage
If you're going to do mdma, start smaller (no more than 100mg) if it's your first time, in case you are one of the small percentage that is susceptible to liver/heart issues.
Dose less than or equal to 125mg for safety and enjoyment. Re-dosing or taking a booster dose increases the risk.
A study found that MDMA desirable effects are maximized, and undesirable effects minimized, at doses between 81-100 mg. (1)
If this sounds low to you, ask yourself: how certain are you of the purity levels, not just MDMA presence, of your MDMA? How do you know?
MAPS' MDMA research protocol involves 120 mg or 80 mg doses, followed by a 60 or 40 mg booster respectively around ~2.5 h after ingesting the first dose. (2)
From MDMA researcher Matthew Baggott:
"I trained in an MDMA neurotoxicity lab (Lewis Seiden's) and then went on to do human studies (giving MDMA to volunteers to understand its emotional effects). I think MDMA may well be neurotoxic at the higher end of recreational doses. I wouldn't personally take/give more than 1.5-1.7 mg/kg and would never take/give a booster dose, unless there was strong reason to think the person would have some clear benefit (as in MDMA-assisted psychotherapy) to offset the added risks. Just my opinion."
"To the best of my understanding, doses around 1.5-1.7 mg/kg MDMA (roughly 100 to 125 mg MDMA) are unlikely to cause long-lasting serotonin changes. Studies by MAPS have looked for changes in mental abilities after people participated in their studies, with some participants receiving 125 mg followed by 62.5 mg, and have not found any changes."
"I can handle that dosage" and "That dosage is safe" are two different things. Most people can handle 150 mg, and some can handle 200 mg fine. From a neurotoxicity perspective, it seems to be best to stick below 125mg.
People have died taking more than 125mg (very few people, but more than zero). We have not heard of any deaths from taking pure MDMA at a dosage of less than 125mg.
RollSafe does not support the Erowid dosage advice.
If you want to redose, do 1/2 original dose ~1 hour after the peak (about 2.5hrs after ingesting the first dose). Never redose before the peak.
For many drugs, weight has a high impact on dosage. Weight does not have a high impact on dosage for MDMA.
Even if you weigh a lot, RollSafe does not recommend going beyond 125mg. Optimize for the long term!
The stimulant effect of 100mg will be too high for many people, especially small females. 60-90mg is safer in that case, 80mg being common.
The Roll, Step 8
Hydrate (~1-2 glasses of water per hour, or 1-3 liters of water should last you the whole roll/7 hrs or so - don't over hydrate, over-hydration can be very dangerous.)
"If dancing (or in unusually hot conditions), by drinking about 2 regular sized glasses water over each period of an hour – sipped regularly rather than in one go. Salt levels in the body should also be kept up by eating salty snacks, or drinking fruit juice, soft drinks or sports drinks; water is an antidote to dehydration, not to ecstasy.
If not dancing, drink no more than 1 small glass of water per hour." [1]
"When dancing in hot conditions the most serious dangers are dehydration (loss of water) and heatstroke, which can be fatal. This is because if someone dances constantly for hours and hours, their body temperature will rise even more after taking ecstasy. However, water is not an antidote to ecstasy, but combined with mineral intake (e.g. salty snacks, fruit juice or sports drink) it is an antidote to dehydration caused by over-exertion. However, excessive water consumption after taking ecstasy can also lead to medical complications and some deaths have occurred. Therefore, the advice about water consumption is very important."
While rolling, take dance breaks to allow your brain/body to cool down. This is very important in reducing harm. Walk to the nearest place to grab some water, and break for 5 minutes. Try and do this every hour.
Don't redose before you come up! (the same stuff might take you 3 hours to come up, and 30 mins for someone else). If you want to redose, do 1/2 original dose ~1hr after peaking (say 2.5 hrs after ingesting the original dose)
Be cautious with combining with caffeine. Thanks Norbert, Vanattou-Saïfoudine, N., Mcnamara, R., & Harkin, A. (2010, May 02). Caffeine promotes dopamine D1 receptor-mediated body temperature, heart rate and behavioural responses to MDMA ('ecstasy'). Psychopharmacology, 211(1), 15-25. doi:10.1007/s00213-010-1864-1
See below for a longer list of mixings to avoid if you're thinking about taking it with other drugs.
Take your supplements according to the timeline.
Other random tips:
The Aftermath, Step 9: Take a rest day, get sleep. Then wait at least 6 weeks before rolling again.
Don't do multiple days in a row.
Ideally leave 3 months between rolls.
If a family member was asking me if they could roll again after 5.5 weeks for some crazy special event, I would say, okay, make sure you get rest the night before, the day after, and take all your supplements, and have a good time.
If a family member was asking me if they could roll two days in a row at a festival, I would beg them not to.
Borax: "We know that long term users are not mentally impaired,[2] but those abusing the drug do show a reduced ability to enjoy it and suffer a more intense comedown, indicating that there is something going on at higher doses." / More frequent usage.
There aren't good studies here. This started with anecdotal evidence. But the risk of not following this seems much higher than the downside of following it.
Evangelism, Step 10: Progress research on MDMA as a therapeutic medicine
Things to donate to: MDMA The Movie, Josie/PsychonautWiki, MAPS, Zendo, PsychedSubstance
Volunteer for MAPS, DanceSafe, SSDP, DPA, etc
The number one thing that pushes drug policy towards safer policies is public awareness. Currently public approval for legalizing MDMA is at 6%.
If after doing MDMA you end becoming interested in acid:
Also check out this amazing book, highly recommended: "The Psychedelic Explorer's Guide"
The single most important thing you can do if you want to push drug policy forwards to safer policies is to be loud and proud about your own usage to your friends/family/peers, and to educate them of any misinformation/myths they may believe (e.g. a surprisingly large number of people still believe the MDMA gives holes in the brain myth)
Support safer drug policy/stopping unnecessary loss of lives from the drug war
The drug war is costing lives. Better drug policy will save lives. The #1 way that movements like this move forward is with people "coming out" about their support of safer drug policy and opposition of the drug war, regardless of their own personal drug use. Save lives.
Another easy thing you can do: Tell people about organizations working on drug policy. e.g. This is a list of organizations contributing to decriminalization of MDMA (published by RollSafe)
Create educational content
If anyone creates educational content that is as good as Drugslab, we will embed or link it on RollSafe. e.g. "Nellie dances on MDMA crystals"
Learning, Step 11: Stay updated and know more
If you use Twitter: Get instant updates on new safety information from RollSafe
If you use Reddit: Subscribe to this subreddit and search through the archives for common MDMA questions (/r/MDMA)
I don't really know what MDMA is. Can you give me the basics?
Is "Molly"/MDMA bad for you?
The fact is, all drugs may do some damage - from Panadol to Methamphetamine.
It's hard to say 'X is bad' 'Y isn't bad' - it's just a scale of less bad/more bad.
MDMA is much worse when you don't do it properly. It's far more common for the "MDMA" or "molly" you are buying to not be pure MDMA.
Molly vs MDMA
MDMA is the name of the pure compound that people enjoy the effects of.
Molly is a nickname for MDMA - if you are getting 'molly', and you think that it is purer because it is in a gelatin capsule rather than a pressed pill, you may be right, but you should still test it.
Buying 'molly' does not mean you are getting pure MDMA.
Just because it is powdered, and not pressed, does NOT mean you are getting pure MDMA.
This is an unfortunate consequence of MDMA being illegal - when people struggle to get access to something they really want, people will settle for a substance that they are less sure is pure.
Molly: Nickname for MDMA. Generally refers to the powdered form of MDMA. Just because they say it is molly doesn't mean it's pure MDMA.
MDMA: The actual compound. This is what people are after when they are after Molly/Ecstasy. Just because they say it is MDMA doesn't mean it's pure MDMA!
Ecstasy: Bit of a looser term - just generally refers to pills that supposedly contain MDMA. Ecstasy pills often add amphetamines and other stimulants (or other worse mixes) for endurance and an extra high.
What should I do to be safe?
Buy a damn test kit! Or get it from a really trustworthy source with reviews, like Dark Net Markets have.
I'm totally safe, I got pure molly. No. Wrong!
I'm too lazy to read this
Please read this stuff.
Can people die from pure MDMA?
What is a list of sugar-free drinks containing electrolytes?
The best way to prevent hyponatremia is to avoid consuming too much liquid.
Electrolytes may also be helpful:
Sugar-free gatorade, if you can find it
These electrolyte tablets, very cheap https://www.amazon.com/gp/product/B004IZA46S?keywords=electrolyte&qid=1480798953&ref_=sr_1_6&sr=8-6
These electrolyte tables that need to be added to water https://www.amazon.com/gp/product/B001QW1L72?keywords=electrolyte%2Btablets&qid=1480801326&ref_=sr_1_3_a_it&sr=8-3&th=1
More reading: [1]
Can I get the MDMA magic back?
Piracetam and Noopept are drugs called nootropics which are designed to enhance cognition (make you smarter).
They have also been anecdotally reported to boost MDMA potency.
Some people find this amazing, and find that it enhances all aspects.
Others find that they become too 'logical' while rolling, and lose out on some of the empathy boost.
If you do, try 10mg noopept or 3200mg piracetam for a few days before, the day of, and a few days after.
Interactions to avoid
Be cautious when combining with caffeine especially on body temperature or for people with heart conditions (Vanattou-Saïfoudine, N., Mcnamara, R., & Harkin, A. (2010, May 02). Caffeine promotes dopamine D1 receptor-mediated body temperature, heart rate and behavioural responses to MDMA ('ecstasy'). Psychopharmacology, 211(1), 15-25. doi:10.1007/s00213-010-1864-1)
Amphetamines are generally a bad idea
Definitely avoid mixing with Cocaine, anecdotal deaths have been reported, and you won't feel as much of the MDMA.
Alcohol - anecdotal evidence points to tipsy being okay, and to avoid being drunk
Don't take 5-HTP during rolling - after rolling is extremely beneficial, but not during. Avoid 5-HTP within 12 hours of rolling.
Also avoid: 2C-T7, 2C-T2, 4-MTA, Syrian Rue, PMA, Caapi, Ayahuasca (other than DMT base smoked), aMT, DXM, MXE, most opioids, Yohimbe
Avoid with MAOIs (monoamine oxidase inhibitor). Vital. Avoid the combination. (including Herbal drugs and Pharmaceuticals. e.g. Resveratrol, Methylene Blue, and more. http://en.wikipedia.org/wiki/Monoamine_oxidase_inhibitor#List_of_MAOIs)
Any burning man tips?
Yes. If you do drugs there please follow safety tips on Rollsafe.org and Tripsafe.org
Check BurnerList.org for a better prep checklist
Can you give more reasons to convince me why I should use a test kit?
Situation to avoid:
- Given "molly" by someone (that's actually methylone). You take 250mg, and it feels pretty good.
- Then, a few months later, you are again given "molly" by someone (this time, it's actually MDMA). You take 250mg. In this scenario, you may be putting yourself in a high amount of danger -- 250mg of pure MDMA can be a very dangerous, even lethal, dose.
How to avoid this:
- Especially for your first ~5 rolls or so, stick to safe doses under 125mg.
- Whenever you get a new batch, test it. This doesn't mean testing it by knowing that a friend of yours did it and they said it's real. Your life is very valuable, and test kits are very cheap. Here, $20 for 50 tests (can tell MDxx vs Methylone, UK link) or $65 for 50 tests for the full set (UK visitors here) that allows you to differentiate further, between MDMA and Methylone and MDA.
Split amongst friends, and used across time, that can be as cheap as 40c per test. It would honestly be silly not to have one of these.
Can you give more reasons to convince me why I should use a test kit?
Situation to avoid:
- Given "molly" by someone (that's actually methylone). You take 250mg, and it feels pretty good.
- Then, a few months later, you are again given "molly" by someone (this time, it's actually MDMA). You take 250mg. In this scenario, you may be putting yourself in a high amount of danger -- 250mg of pure MDMA can be a very dangerous, even lethal, dose.
How to avoid this:
- Especially for your first ~5 rolls or so, stick to safe doses under 125mg.
- Whenever you get a new batch, test it. This doesn't mean testing it by knowing that a friend of yours did it and they said it's real. Your life is very valuable, and test kits are very cheap. Here, $20 for 50 tests (can tell MDxx vs Methylone, UK link) or $65 for 50 tests for the full set (UK visitors here) that allows you to differentiate further, between MDMA and Methylone and MDA.
Split amongst friends, and used across time, that can be as cheap as 40c per test. It would honestly be silly not to have one of these.
Who uses MDMA?
Anonymous submissions:
"I'm a CxO of a Fortune 1000 company, and MDMA has helped me."
"I'm a New York Times journalist, and MDMA has helped me."
"I'm a billionaire, and MDMA has helped me."
"I'm a software engineer at Google, and MDMA has helped me."
"I'm a heart surgeon, and MDMA has helped me."
"I'm a US Army veteran and MDMA has helped me"
"I'm a disabled person with SMA and MDMA has helped me"
"I'm a social worker and MDMA has helped me" (latest submission)
Thank you to all of those who have emailed so far.
Do you have a "traditionally respected" title, and have you been helped by MDMA?
Email us at [email protected], we'd love to anonymously list you in the above.
What's the goal of this? Help spread awareness and acceptance of MDMA as a tool that can be used responsibly to live a more satisfying and meaningful life.
Any relationship tips? (MDMA users would likely be into these)
MDMA teaches us the importance of being kind to others.
This site, DateWell, is excellent for learning specific strategies for being better at the art of relationships.
Relationships are an art, and a skill! It's possible to be good, and to be bad.
If you haven't read any books or resources or relationships, you are almost certainly missing out on extra satisfaction you'll be able to feel in your relationships.
Check it out. It has info from the all time best relationship books, including Conscious Living & Loving, The 5 Love Languages, and The Seven Principles for Making Marriage work.
Any resources to learn about psychedelics?
A book you should buy if you're into psychedelics
"The Psychedelic Explorer's Guide"
Seriously. This book could be lifechanging.
If you aren't convinced, listen to the second podcast episode below first.
Also, you should listen to:
Tim Ferriss Show: Are Psychedelic Drugs the Next Medical Breakthrough? (ignore the clickbait headline, but the content is awesome)
Tim Ferriss Show: The Psychedelic Explorer's Guide (this is the episode that convinced me that I should buy the book)
For both I'd suggest listening on a faster speed, the Overcast.fm web player is pretty good for that
What are some MDMA alternatives?
Look into Mescaline: https://www.reddit.com/r/Drugs/comments/1an8vg/why_isnt_mescaline_more_knownused/
Look into 2C-B. Shulgin (MDMA creator) says it was "one of his favorite drugs".
What is RollSafe?
RollSafe is harm reduction information for MDMA/Ecstasy/Molly.
MDMA can be done safer, if you follow certain advice. For many people, this makes the roll more enjoyable, reduces the comedown, and will reduce the risk of harm.
Follow the steps on RollSafe to protect your brain. MDMA is not perfectly safe. You can make it safer.
All of the info you need is in the next section, called "Here's what I would tell a family member if they were rolling soon"
RollSafe is best known for the supplement regime, which you'll find in the "Here's what I would tell a family member if they were rolling soon" section under Step 2
How can I become more knowledgable than most people about MDMA?
Read the MAPS MDMA Investigator's Brochure. This is an 85 page PDF document that includes a review of most of the literature on MDMA that was published at the time of writing (2013). A great way to get rid of the myths and learn the current science around the potential benefits and downsides of MDMA is to read this document. You can then help correct myths where you see them.
Do you have any tips for maximizing fun while rolling?
Surround yourself with your best friends and awesome music
Avoid dangerous combinations (see the list below)
Avoid snorting it (shorter duration, also the effects won't come in waves)
Have some strong minty gum
Get Vicks Vaporub (avoid smelling it the whole night, and don't get it in anyone's eyes though)
Other things that are awesome
Share these tricks with others on the night in person (and now, online) - making others happy will make you happy!
Rolling at home?
Added June 2 2016: Check out this great list https://www.reddit.com/r/MDMA/comments/1qdg93/rolling_at_home/cdbqa2y
Can you help me recruit participants to my MDMA study?
March 31st International Drug Checking Day
Alpha-lipoic acid prevents MDMA-induced neurotoxicity.
Acetyl-L-carnitine provides effective in vivo neuroprotection over MDMA-induced mitochondrial neurotoxicity in the adolescent rat brain.
Effect of repeated ('binge') dosing of MDMA to rats housed at normal and high temperature on neurotoxic damage to cerebral 5-HT and dopamine neurones.
MAPS Investigator's Brochure 8th Edition Section 4.4.10
Reduced N-acetylaspartate levels in the frontal cortex of MDMA users: preliminary results.
Positron emission tomographic evidence of toxic effect of MDMA on brain serotonin neurons in human beings.
Evidence for a role of energy dysregulation in the MDMA-induced depletion of brain 5-HT.
d-MDMA during vitamin E deficiency: effects on dopaminergic neurotoxicity and hepatotoxicity.
Ascorbic acid prevents MDMA-induced hydroxyl radical formation and the behavioral and neurochemical consequences of the depletion of brain 5-HT.
Potentiation of MDMA-induced toxicity by the serotonin 2A receptior partial agonist LSD, and the protection of same by the serotonin 2A/2C receptor antagonist MDL 11,939
Co-administration of MDMA with drugs that protect against MDMA neurotoxicity produces different effects on body temperature in the rat.
Disclaimer: Do not consume any drugs without consulting a medical professional. This is for informational purposes only.
Stay updated
Get information on new supplements you should be taking or ways to make MDMA safer and more enjoyable.


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CTANW ANNUAL MEETING - Thursday, June 8th
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Admissions Open House
May 9th at 6:30pm. Please RSVP by Monday, May 8th at email@example.com.
All Souls School, an early childhood day school founded in 1965, celebrates and builds upon each child's strengths, interests, and experiences in an intentional, diverse, and nurturing community that fosters experimentation, a love of learning, and respect for others.


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Indian Premier League commissioner Lalit Modi has revealed the details of the stakeholders in the new Kochi team which is to join the next year's edition.
The team that was last month sold for Rs 1530 crore has Minister of State for External Affairs Shashi Tharoor's close friend Sunanda Pushkar owning 18 per cent free equity.
Rendezvous Sports World, one of the partners in the consortium, has 25 per cent of the franchise for free; of this 18 per cent is given to Sunanda and the balance is divided among three other Rendezvous members.
Modi in his tweets claims he was asked not to get into who owns the Rendezvous.
"I was told by him (Tharoor) not to get into who owns rendezvous. Specially Sunanda Pushkar. Why? The same has been minuted in my records," he tweeted.
Modi says he will soon be presenting a report on the issue to the IPL's governing council.
The Kochi franchise has intrigued all and sundry about the people involved in buying the team.
Tharoor had emerged as a surprise wellwisher of his state team but has maintained that his role is restricted to one that of "a mentor."


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Create entire networks in software and embed them in the hypervisor layer, abstracted from the underlying physical hardware. All network components can be provisioned in minutes, without the need to modify the application. NSX reproduces network functions in hardware, such as switching, routing, firewalling, load balancing, VPN, access control and more.
NSX features
NSX embeds security functions right into the hypervisor. It delivers micro-segmentation and granular security to the individual workload, enabling a fundamentally more secure data center. Security policies travel with the workloads, independent of where workloads are in the network topology.
Treat your physical network as a pool of transport capacity, with network and security services attached to workloads using a policy-driven approach. This automates networking operations and eliminates bottlenecks associated with hardware-based networks.
NSX abstracts networking from the underlying hardware and attaches networking and security policies to their associated workloads. Applications and data can reside and be accessible anywhere. Move workloads from one datacenter to another, or deploy them into a hybrid cloud environment.
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Tora-Tora Platinum Vol 48
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UPDATE: Pennsylvania Tied, 47-47, On Eve of Romney's Arrival
Update: The final Susquehanna Polling & Research Poll shows a 47-47% tie heading into the Tuesday election. Romney is seen slightly more favorable (+4) than Obama (+1). Adding to Romney's advantage is that an overwhelming 71% place economic and fiscal issues as their top concern, and 56% believe the nation is headed on the wrong track. Romney campaigns in Pennsylvania Sunday afternoon.
Original: Mitt Romney and Republican allies have suddenly poured more than $10 million into Pennsylvania to fund a late push by the presidential challenger. Two weeks ago, a poll by Susquehanna Polling and Research showed Mitt Romney leading Barack Obama by four points in the Keystone State, 49-45%. (Note: a previous edition of this article incorrectly stated that the 49-45% Romney lead was this week's poll).
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On Monday November 3, the night before the coming election, your team will present a campaign television commercial on a specific California proposition to the registered voters of the Metro community. The purpose of your ad is to persuade your audience on how to vote in the California election on the following day.
Each team of four students will create the following products:
Your success depends on:
The Upper Division students of Metro are proud to present their political ads for the California propositions of November 2008. These videos are the product of months of researching the ballot, interviewing voters, studying the media, thinking critically about the issues, and spending hours in video production.
We are thrilled that ABC-7 News came to Metro to film a story about our project. See the ABC-7 News story.
All of the ads are posted here.
Congratulations to the students of Metro for their wildly successful exhibition night.
Produced by Vee Mendoza, Alex Montgomery, William Ross, Marissa Sonkin, Nelson Yang
Through interviews with the general public, we have found that those most concerned with food prices are those that shop for their families: househusbands or housewives, ideally wary of their families eating habits. Statistically speaking, the majority of families are from the middle class and are concerned with prices of groceries, yet are also willing to pay more for the food that influences their families' health. We decided to reach this group through a health and safety standpoint rather than one of animal rights, because those sympathetic to animals are already supporting Proposition 2. Already counting on the animal sympathy vote, we avoided images of animal cruelty and used images of children to emphasize feelings of family instead.


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This note was uploaded on 01/16/2012 for the course KINE 430 taught by Professor Dr.jenniferblevins-mcnaughton during the Fall '11 term at Tarleton.
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