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Libertarian Party 2016 US Presidential Election Victory
LP Delegates, greetings. It is time to get serious. An LP presidential candidate analysis is provided for all LP delegates to seriously consider. Now is the time. 2016 is the year the LP can take the White House, only if the delegates nominate the LP Battlecruiser, Derrick Michael Reid.
No other LP presidential candidate can win the general election by pushing absolute uncompromising pandering legalization, sovereignty and anarchy, the political step function, from current political reality, particularly when none of them have a general appealing message to appeal to 90% of voters, an articulated plan for solving specific US systemic problems for attracting 90% of Americans, a political strategy for winning the election, or the knowledge base and skill set to defeat the opposition nominees. You must recognize the current political state and move the country from it, moving the political pendulum. A step political function is an impracticable pandering dream. First, you must get elected by general message appeal, with attractive general solutions, and political strategy to unite the general electorate under the Libertarian banner, and after being elected, move the country toward increasing liberties and freedoms when implementing those solutions. Pandering LP hard core values, of absolute uncompromising legalization, sovereignty and anarchy, wont win general national elections, and thus accomplishes zero. Remember the joke? "Doctor, it hurts when I do this", "Well stop doing that!" Gary Johnson, John McAfee, Austin Petersen, and Darryl Perry can engage in many panderbates for pandering Libertarians with vague sound bites by appealing to libertarian emotions, but all of them cannot possibly win the general election, as shown by way of a video lecture #028, and thus, they should not be nominated, because "IT HURTS", so stop doing that, by nominating those who can only lose, stagnant the LP, and maintain the crazed fringe LP image. Expecting a different result, doing the same thing, of nominating one who can not win, based upon campaign pander of absolute uncompromising legalization, sovereignty and anarchy, is insane. Derrick Michael Reid is the only LP presidential candidate with an appealing message, attractive solutions, and a political strategy as a solid path to the White House, and who can expose the Democrat and Republican nominees as meaningless panderers with ineffectual solutions. The unpresidential and unelectable characterization of these other four candidates in campaign lecture video #028 is accurate and amply supported. All serious libertarians should take a view of this campaign lecture video #028, if confirmation is needed or desired. All libertarians have a vested interest to know the truth, or at least not hide from it, about their libertarian presidential candidates.
A step function is an output change from one stable state to another stable state, in zero time. As an engineer, among other professions, Derrick Michael Reid describes the political changes sought, as mere step function pander, by the other unrealistic presidential candidates, all of whom cannot possibly win the general election, . Gary Johnson, John McAfee, Austin Petersen, and Darryl Perry all campaign as if magically the US will politically step from the current political reality to some vague utopian world of absolute uncompromising legalization, sovereignty, and anarchy. Politics dont work like that, as the political pendulum must be moved over time from one state to another, and that means first getting elected and then moving the country towards increased liberties and freedom, in the desired liberty direction, as only Derrick Michael Reid is positioned to do, with the right message to appeal to 90% of Americans, with the right solution set to attract 90% of Americans, with the right political strategy to unite the country, to move the country toward increased liberties and freedoms, so as to the win the general election, with a vast knowledge base and skill set to defeat the Democrat and Republican nominees, by discrediting their pander and ineffectual plans, and pointing out their miserable failures over the last 100 years.
The basic LP message of personal liberty, minimum government, maximum freedom, personal responsibility, mutual tolerance, economic prosperity and global peace is wonderful, beautiful, and powerful, yet only Derrick Michael Reid can fully exploit it for the victory in 2016. On the campaign blog at totalitariandemocracy dot com is a series of "Campaign Lectures", currently #000-033. Any Libertarian Party delegate who is serious about winning the presidency for the LP and who actually spends the time to review these lectures, will inescapably come to the conclusion that Derrick Michael Reid is, by far, the best Libertarian presidential candidate, who can win the White House in November for the LP.
Libertarians, this is a critical year as the USA sits at the precipice of social chaos, economic ruination and totalitarian enslavement. The LP must rise up and take the White House. The USA is like an imprisoned terminal cancer patient, with increasing social rancor, economic deterioration, perpetual wars, enslaved as a tax mule, a perpetual debtor, and a state dependent, by totalitarian socialistic fascist DC as implemented by the two controlling pandering political machines, as the Democrats choke the dying patient with the corrupt moral hazards of concentrated systemic federal socialism, as the Republican dress up the dying patient with pretty little ineffectual band aids, but then, there is Derrick Michael Reid carrying the Libertarian banner, who can inject the patient with the liberty cure for revival, prosperity, peace and freedom from government. My Libertarian friends, the LP can win in November, we can do it!
There is only one electable and presidential Libertarian Party presidential candidate, Derrick Michael Reid. Through an extensive knowledge base and skill set, understanding the fundamental problems facing the US, and the solutions to those problems, it is easy for Derrick Michael Reid to immediately indicate why any pander is meaningless, and any band aid is ineffectual, so as to be able to routinely discredit any Democrat or Republican nominee, for the 2016 LP Victory. As an LP presidential nominee, Derrick Michael Reid will habitually, tenaciously, relentlessly expose the Democrat and Republican nominees as inherently unsuitable for saving the nation from social chaos and economic ruination, and wholly unsuitable for advancing liberties and freedoms from government. Derrick Michael Reid is the Libertarian Party Battlecruiser, with thick armor to defend positions and with huge guns to blow the opposition clear out of the water. The LP can win this election if the delegates launch the LP Battlecruiser.
Nominating any other LP presidential candidate, and the country will take a big yawn, perceiving the Libertarian Party as not being serious. If the delegates nominate Derrick Michael Reid, the LP Battlecruiser, the Libertarian Party goes viral coast-to-coast, as the curiosity will first attract, and then the campaign lectures and voluminous writings will enthrall the country, attracting disenfranchised Sanders supporters with proposed state safety nets, disenfranchised democrats who object to that criminal corrupt arrogant panderer, Cruz supporters centered on the constitution and the religious right, as Christians make up 70% of Americans, and disenfranchised republicans finding that that infantile bombastic property mogul is little more than a big government liberal in republican clothing. It is projected, therefore, that after the LP Battlecruiser is nominated, national polls will show a movement of the LP from the current protest vote of 10% to moving up to 15% with significant positive support, as the LP steam roller fascinates and grips the nation. During the Democrat and Republican conventions, as more is learn about Derrick Michael Reid and the LP, the national polls should move to 20% during June, as the majority of the Democrats and Republicans become disheartened, as the non-voting public finally takes serious interest in the LP Battlecruiser. During July and August, Derrick Michael Reid, with LP action group support, organized in 12 corps, will rally 12 political groups (Occupiers, Tea Partiers, Students-Workers, Minorities, Prisoners-Libertarians, Greens-Environmentalists, Isolationists-Pacifists, Feminists-LGBTs, Social-Conservatives-Parents, Capitalists-Monetarists, Constitutionalists, and Riflemen), while hammering and exposing the Democrat and Republican nominees as farcical panderers with ineffectual plans, leading to a projected 25% LP polling, and in striking range of victory. It is likely that a significant economic event will occur this summer or before the national election, gaining for the LP as much as 30% or more, national polling, as only the LP Battlecruiser has the solid solution set to fix DC and the economy. Going into the fall September-October campaign season, virtually neck and neck, MSM will not be able ignore the LP Battlecruiser, and will voluntarily put the Libertarian, Democrat, and Republican presidential candidates in the national debates together, and that is when LP Battlecruiser goes for the throat, and embarrasses the Democrat and Republican party and their nominees for the miserable failures, accumulating over the last 100 years, at the national level, (20T$ debt, ZIRP - QE - TARP - TWIST desperate market Interventions, enabled corporate market rigging with impunity, to-big-to-jail break down of the rule of law, perpetual Wars and endless military interventions, over populated prisons, stifling laws and regulations innumerable, state and national insolvency, public and private over leveraged indebtedness, stagnated wages, debased savings, debased pensions, wealth transfers from the 99% to the1%, extreme tax oppression, systemic federal government corruption, 50m hungry, 100m unemployed, all time low labor participation, crashing economy, increasing social rancor, system fraud, and social chaos), for the White House VICTORY in November, in a probable landslide 50 state sweep for the LP, running the little "d", little "r", and little "l", LP Battlecruiser, having broad general appeal transcending the entire US political complex. My Libertarian friends, the grand conjunction aligns! The LP can take the White House this year. The LP can win!
Please kindly review the following presidential candidate analyst, lecture #028, that is accurate, clear and compelling. Please further review the campaign lecture series #000-#033 on the campaign blog, and the right conclusion will be obvious to all. The LP, the nation, and the world depends upon the LP delegates to make the right decision at the LP National Convention. Only the LP delegates can save the world from wars, and save the US from social chaos and collapse, economic implosion and ruination, and DC totalitarian socialistic fascist enslavement of all Americans as tax mules, perpetual debtors, and state dependent. The LP delegates must act for the good of the party, the good of the country, and the good of world.
I am a moderate libertarian:
positioned for broad electorate appeal and victory;
having the right liberty message to appeal to 90% of Americans
having the right solution set to solve major US problems to attract 90% of Americans
having the knowledge base and skill set to defeat the opposition,
having the right political strategy for attracting and appealing to 12 major political groups to win the general election, and
being the only LP candidate who can and would win the general election.
If you are delegate to the national convention and would support my nomination, please send me an email.I humbly request your delegate votes at the LP national convention.
Very Truly Yours, in Liberty and Freedom,
Derrick Michael Reid B.S.E.E., J.D.,
2016 Presidential Candidate, Libertarian Party,
Engineer, Patent Lawyer, Military Scientist,
Market Analyst, and Geopolitical Analyst.
PO Box 1584, Laguna Beach, CA 92652
Contact Email: firstname.lastname@example.com
A powerful and compelling set of campaign lecture videos have been created for the Libertarian Party delegates, so as to demonstrate clearly why Derrick Michael Reid is the only choice for the Libertarian Party for president, if a national victory is actually sought, raising the LP to a viable competitive third party, for increasing our liberties and freedoms from government, as a necessary liberty counterbalance to the totalitarian socialistic fascist DC implemented by the two pandering political machines, enslaving all Americans as tax mules, perpetual debtors, and state dependents. It is incumbent upon any serious libertarian to fully understand the presidential candidates, for making the right choice, as less would tend to stagnate the LP even more than it already is. This campaign lecture series, in total, is accurate and powerful for understanding of the state of the country, the state of the LP and the 2016 presidential election cycle.
Campaign Lecture Series, a comprehensive view
LP State Convention speeches and pictures are linked on the home page of the campaign blog of Derrick Michael Reid for all libertarians to review and enjoy. It was a wonderful experience traveling about the country meeting libertarians nation wide, and much was learned about the state of the LP and prospects for winning the 2016 general presidential election.
Greetings Libertarians!
Increases in Individual liberties and freedoms is desired by all libertarians, to various respective extents. All libertarians have different views as to the ultimate end to the extent of maximum liberties. Question posed is HOW to get the ball rolling in a practical way toward that end. Platitudes are nice, the Theories are great, but both are effectively meaningless without a practical plan to start the march toward increasing Liberties and Freedoms. I have been around the nation and have observed the pathetic turn out by libertarians at state conventions. There is only one practical path for the LP to start that movement now toward any significant increases in liberties and freedoms from totalitarian socialistic fascist DC. Only one, and that option is available to the LP in May, where the delegates will have the option to win the White House, creating a viable competitive libertarian party as a balance to DC totalitarian socialistic fascism by the two pandering political machines, and thereby save the nation from social chaos and economic ruination, if not global depression and global war.
Derrick Michael Reid can present that wonderful and powerful Libertarian Party message of 1) Minimum Government, 2) Maximum Freedom, and 3) Mutual Tolerance, in a form that will APPEAL to 95% of Americans, and offers a solution set and skills to solve major systemic problems facing the country, that will ATTRACT 95% of Americans, for the November national election victory, for providing increased liberties and freedoms for all and solutions to those big national problems.
Any libertarian, who is sincerely serious about:
1) Winning the national election in November 2016 in a most probable fifty state sweep;
2) Cementing in perpetuity a viable 3rd party of liberty values opposing DEM and REP growing federal totalitarianism;
2) Increasing the Libertarian Party membership a thousand fold this summer of 2016;
3) Saving the nation of pending social chaos, social intolerance, and economic devastation;
4) Restoring the Constitution, Republic, Rule of Law, Depopulating Prisons, and Liberating millions of 2nd class citizens;
5) Securing honest Money, honest Market, restoring Prosperity and eliminating market Fraud and government Corruption;
6) Securing Global Peace and avoiding probable global war resulting in hundreds of millions of deaths world wide; or
7) Increasing Liberties and Freedoms from Government with minimum Government and Maximum Freedom,and who has completely reviewed the collection of campaign lectures posted on blog, will indubitably come to the inescapable conclusion that DERRICK MICHAEL REID is absolutely the best Libertarian Party presidential candidate, who can and would win the general election in a stunning national victory, and is clearly and convincingly the best Libertarian Party presidential candidate to lead the Libertarian Party to a thorough victory, clearly shown by a tremendously wide separation of demonstrated skills, knowledge base, and national solutions from the other candidates, that there is in fact and theory no real contest. As such, I call upon Johnson, Petersen and McAfee to immediately withdraw from the presidential race for the good of the Libertarian Party, and endorse my candidacy, by setting aside their self-centered views and egos, and do the right, noble and honorable thing, for the great and immeasurable good of the Libertarian Party, The United States of America, and the world.
I) Win White House by appealing liberty and freedom message and attractive solution set solving problems.
II) Cement viable 3rd party based upon and for increasing liberties and freedoms opposing DC Totalitarianism.
III) Save US from Social Chaos and Economic Ruination leading to global depression and global wars.
IV) Sweep all 50 states in the national general election proposing a mixed cabinet for broad political appeal.
I) Appeal to all political Parties with an administration of Libertarians, Democrats, Republicans, Greens, & Independents.
II) Transform "War on Drugs End" into "War on DC Totalitarianism" for broad message appeal.
III) Transform "Sovereignty" into Federal Natural Rights and States Natural Rights for broad message appeal.
IV) Devise Presidential Platform and Pledge for broad message appeal of maximum liberty and freedom.
I) Devise comprehensive integrated Solution Set to solve systemic problems to prevent Social Chaos and Economic Ruination.
II) Map Solution set onto major political groups so at to ATTRACT all major political groups, including 1) Occupiers-Capitalists, 2) Tea Partiers-Tax Payers, 3) Monetarists-Marketeers, 4) Greens-Prisoners, 5) Isolationists-Interventionists, 6) Immigrants-Illegals, 7) Liberals-Students, 8) Conservatives-Parents, 9) LGBT-Feminists, 10) Minorities-Poor, 11) Constitutionalists-Federalists, and 12) Riflemen-Conspiratorialists, excluding war mongers, national socialists, bigots, sexists, and racists.
III) National Campaign Front Line comprises 12 Libertarian Party Working Groups to appeal to these 12 respective political groups by social media explaining why solution set satisfies their core values and objectives.IV) National Campaign Double Envelopment by Libertarian Party Presidential and Vice Presidential nominees is to trap, debase, discredit, and DEFEAT Democrat and Republican nominees in their meaningless pander, immense national failures, embedded systemic corruption and ineffective plans.
Very Truly Yours, in Liberty and Freedom,
Derrick Michael Reid B.S.E.E., J.D.,
2016 Presidential Candidate, Libertarian Party,
Engineer, Patent Lawyer, Military Scientist,
Market Analyst, and Geopolitical Analyst.
PO Box 1584, Laguna Beach, CA 92652
Contact Email: email@example.com
Skype Account Name: derrickmichaelreid


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- Ph.D. in science education, University of Virginia
- M.A. in curriculum and instruction, Virginia Commonwealth University
- B.A. in secondary education, Virginia Commonwealth University
Research interests
Preparation of majority teachers for high-need schools, induction support for novice STEM teachers, culturally-responsive pedagogy, professional development of science education faculty
Career highlights
- Principal investigator for the VCU Noyce Initiative I and II, funded by the National Science Foundation
- Member of the leadership team of the Virginia Initiative for Science Teaching and Achievement grant, the largest funded science education project in the state
- Keynote speaker at the International Conference on Education in Mathematics, Science and Technology (ICEMST) at Necmettin Erbakan University in Konya, Turkey in May 2014
Recent publications/projects
- McDonnough, J. T., & Henschel, M. M. (2015). PLC-based induction: Creating support for new teachers of science. In J. A. Luft & S.L. Dubois (Eds.), Newly Hired Teachers of Science: A Better Beginning (pp.). The Netherlands: Sense.
- Virginia Initiative for Science Teaching and Achievement (VISTA), a statewide training and research grant focused on systemic improvement in science education.
Dr. Jacqueline T. McDonnough, associate professor of science education, teaches courses in science education and advises secondary science majors. She has extensive experience obtaining and administering funded projects.
McDonnough's publications include articles in the Journal of Science and Mathematics, Science Education, The Science Teacher and Science Scope.
Prior to joining the VCU School of Education, McDonnough taught science in secondary schools around the Richmond area. During that period, she was awarded a GTE Growth Initiative for Teachers grant, a R.E.B. Award for Teaching Excellence and the Soil Conservation Educator of the Year award.

subset: commoncrawl


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The Supply Chain Performance Dashboard is a business intelligence solution that provides a view into the status and performance of core supply chain transactions
Gain a highly visual dashboard view into the status of core business critical electronic documents, both on the supply and demand sides of the value chain. With traffic light visualization, the system provides a drill down view into your all transactions flowing within your supply chain program including – but not limited to – purchase orders (POs), invoices and advanced shipping notices (ASNs). Users and executives can quickly determine how smoothly orders are flowing through the supply chain and when action needs to be taken to reconcile bottlenecks.
Why QLogitek?
Set performance criteria for trading partners and suppliers universally, or based on specific relationships
Configuration of complementary business-level triggers to convey level of urgency for each criteria, "traffic light" visualization
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Lowered total cost of ownership
Improved data integrity through reduction in manual processing of trading partner data
Harnesses power of the industry's leading cloud platform (Microsoft Azure)


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If you have small stool that comes out hard and in pellet-like pieces, you may be constipated. Some people assume that if they go to the bathroom regularly they're not constipated, but the term is also defined as having hard, dry, or small stool that is difficult to pass.

What Causes Small, Hard, or Pellet-Like Stool?

The most common culprit is a lack of dietary fiber or fluids. The average adult in the U.S. eats about 15 grams of fiber a day, far less than the recommended amounts for adults over 50 (25 grams per day for women and 38 grams per day for men).

Most of us don't drink enough fluids throughout the day, which can contribute to constipation. Ensure that you're getting enough fluids in your body to keep stool soft and easy to pass through the intestines.

A lack of physical activity can slow your metabolic processes, including digestion. Exercise helps to improve the movement of stool through the digestive tract.

Some medical causes of constipation include:

Hypothyroidism

Inflammatory bowel disease

Depression

Diabetes

Irritable bowel syndrome (IBS)

Multiple sclerosis

Parkinson's disease

Uterine fibroids

Cancer

The use of certain medications or supplements may lead to constipation in some people:

Narcotic pain medication

Antidepressants

Iron supplements

Laxative overuse

Antacids

You should always consult your health care provider if you consistently have dry, hard, or small stool, you have pencil-thin stools, constipation is a new problem, you're losing weight even though you're not dieting, or you have blood in your stool or painful bowel movements.

Treatment

The treatment for pellet-like stool depends on the cause, the severity, and how long you've had constipation, but it may include drinking water and other fluids throughout the day, increasing your fiber intake, and engaging in physical activity every day.

Your health care provider may also recommend over-the-counter or prescription medicines or other treatment, depending on your age, medical history, and overall health.

If you're not sure how much fiber you're getting, try keeping a food diary for a week. If you're getting less than the recommended amount, upping your fiber intake may improve the frequency and consistency of your stool. Here are some fiber-rich foods to try:

Lentils (15.6 grams per cup)

Raspberries (8 grams per cup, raw)

Avocados (6.7 grams per half)

Oatmeal (4 grams per cup, cooked)

Chia seeds (5.5 grams per tablespoon)

Ground flaxseeds (1.9 grams per tablespoon)

Almonds (3.3 grams in 24)

Green peas (7 grams per cup)

Increase your intake of fiber gradually to avoid bloating and gas.

Fiber and water work together to keep you regular. When it comes to hydrating, many health care professionals advise that healthy people use thirst be their guide, and to look for varied sources of water such as fruits, vegetables, herbal teas, juices, soups, and other beverages.

Talk with your health care provider to find out how much water is good for you. Some people may need to drink more and some people may need less than the recommended intake.

Stress can play a role in constipation. Stress reduction techniques such as yoga, breathing, massage therapy, shiatsu, and aromatherapy, may help.

Regular exercise may help some people with constipation. As a general goal, strive for at least 30 minutes of physical activity most days.

Related: Natural Remedies for Constipation

Herbal teas that may help ease indigestion by reducing bloating and gas include chamomile and lemon balm teas.

SEE ALSO: Loose Stool | Floating Stool | Dark or Bright Red Stool | Mucus in Stool | Green Stool | More Poop Colors Explained

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using any alternative medicine or making any change to your regimen.


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After 11 seasons with the Nintendo-owned Seattle Mariners, Ichiro Suzuki was traded today to the New York Yankees.
Ichiro Suzuki Thanks Nintendo
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Doctor insights on:
How To Get In Shape For Cross Country
Every time I stretch my Achilles tendon by kneeling, I get a sharp pain and sometimes even a popping sensation. I have had this for about 2 weeks. Oh, and by the way, I am a cross country runner in the middle of my summer training. What could be wrong?
Achilles pain: KaelenG276~ you have Achilles tendonitis and with all the popping and squeezing going on I would be fearful that you were imminently going to rupture the tendon. STOP RUNNING STAT ! Make an appt to see an Orthopedic, Podiatrist, or an PT who specializes in Sports Medicine to concur. DO NOT RUN TILL YOU HAVE DONE THIS ! Apply some ice if painful but DO NOT STRETCH till one of the specialists say so ...Read more
How do doctors normally treat a bone bruise in a child? Plus, can you get a bone bruise without falling and how? My daugther runs in cross-country .
Bruise = patience: A bone bruise is like a scuff mark in a tree's bark. Bone has sensory endings in the layer around the bones surface like the bark of a tree.If you hit it, the blow can trigger the pain receptors & sometimes a reaction at the bones surface. A bump may form with some calcium buildup. A direct or glancing blow can trigger the event. Over time it will heal on its own. ...Read more
Hi, I get headaches after I masturbate, ever since I ran at my cross country and I was exhausted and had a bad headache then. Can't afford doctor. ?
Need to see an MD: I understand your financial situation, but you may have something serious going on. Hospitals and MDs are willing to work with people and you probably qualify for assistance through the government. Go see an MD. ANy family history of aneurysms? DId you get short of breath or chest pain after your run or pass out? If you are in school tell your coach, tell your parents. ...Read moreSee 1 more doctor answer
Is jogging healthy? I want to get in shape.
Yes ,depends: Jogging is good to want to get in shape.However, make sure you do not have knee problems.Try to condition your body first, and jog every other day only to get your joint some relief. ...Read moreSee 1 more doctor answer
What is the best way for a guy to get in shape?
Diet and Exercise: Low impact or non-impact - like swimming are best. ...Read more
Should i start aikido if i want to get in shape?
Exercise is good: Any form of exercise is good for conditioning. Aikido is useful and the big problem with exercise is sustaining it. If aikido maintains your interest so you will continue it, then it can be helpful. Start slowly and carefully so you do not injure yourself prematurely. ...Read more
How can I discipline myself to get in shape?
Goals: Make goals for yourself. Start with a good time in the future, say 10 yrs and then work backwards to the present time. Make to do lists and stick to em. Plan ypur work and work ypur plan. ...Read moreSee 1 more doctor answer
I want some tips/motivation to get in shape?
Start: If you start it will take about 28 days or so before working out becomes habitual. Set small goals by time. 5 minutes, 1 set etc. The next day add 5 minute or another 2 sets of a different exercise. Once you see how simple it is to work out briefly, you can increase the time or intensity to suit your goals. It takes time to make it a habit. ...Read more
What meat is good for your body if trying to get in shape?
Diet: Lean meat would be good for you if you are trying to get into shape. ...Read more
Could you tell me what are good exercises to get in shape and loose weight at home?
Daily activities: Make your daily activities more difficult - take the stairs, park further away, bike/ walk to work/ store, sit on a swiss ball/ at your desk and stand up every time you answer the phone, or lunge/ hop/ jump from place to place in your house. Things like these may seem small and silly, but the increased calorie burn can add up over time. Don't forget a healthy diet! ...Read more
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About "Time to kill" by ernie.g
Time to kill
Design by ernie.g
yeah, i agree with DivineAna. I LOVE star wars. This is an awesome idea, but the snow is a bit odd. It shouldn't have such a harsh edge. Maybe it could resemble the contour lines of the top of the snow.
funny concept, and I echo the comments about the lower border. "Frooosty the Stormtrooper...came to life and (vainly) tried to murder a bunch of people..."
LOVE! Fix the snow and I'd be all over it!
I got it but maybe make it more obvious it's starwars?
maybe put an imperial walker in the background
AH! just saw that it was a storm trooper snowman....
define the face more to make it obvious
Should of put this in critque man


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Home » DT Notes » Watch What This Dance Company Did for National Bullying Prevention Month
Watch What This Dance Company Did for National Bullying Prevention Month
Posted on October 9, 2014 by Andrea Marks
In schools across the country, October is National Bullying Prevention Month. MusEffect, a non-profit that raises awareness of current issues through performance, created its own public service announcement to contribute to the movement.
The short film highlights the pain of cyberbullying, a serious concern for today's tech-loving teens. Choreographed by Muse founder Jessica Starr, the PSA features poet Azure Antoinette reciting a commissioned poem and talented young dancers moving through the halls and classrooms of a school building. The final product is pretty powerful.


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Lopinavir and atazanavir in pregnancy: preterm delivery rates, infant outcomes and virological efficacy. Dr Melissa Perry Guy's & St Thomas' NHS Foundation Trust London United Kingdom
Townsend et al CROI 2013 poster 906
What we know? Excellent ART coverage Excellent PMTCT Preterm delivery concerns Drug or drug class? Timing of ART?
Lorenzi P, Spicher VM, Laubereau B et al. AIDS 1998; 12: F241–F247 Association between ART and PTD European Collaborative Study. J Acquir Immune Defic Syndr 2003;32: 380– 387. Association between ART and PTD Townsend CL, Cortina-Borja M et al AIDS 2007; 21: 1019–1026. 1.5-fold increased risk of PTD on ART - No association between PTD and PI- containing ART Townsend CL, Willey BA et al. AIDS 2009; 23: 519–524. Association between ART and PTD European Collaborative Study AIDS 2000; 14: 2913–2930. Association between ART and PTD - particularly marked in patients on PI's European Collaborative Study. AIDS 2004; 18: 2337–2339. Association between ART and PTD - particularly marked in patients on PI's Cotter AM, Garcia AG, Duthely ML et al J Infect Dis 2006; 193: 1195–1201. Association between ART and PTD - only if ART included a PI Schulte J, Dominguez K, Sukalac T et al Pediatrics 2007; 119: e900–e906. Association between ART and PTD - only if ART included a PI Tuomala RE, Shapiro DE, Mofenson LM et al. N Engl J Med 2002; 346: 1863–1870. No Association between ART and PTD Tuomala RE, Watts DH, Li D et al. J Acquir Immune Defic Syndr 2005;38:449–473. No Association between ART and PTD Kourtis AP, Schmid CH, Jamieson DJ, Lau J. AIDS 2007;21: 607–615 No Association between PTD and PI-containing ART Powis KM, Kitch D, Ogwu A et al. J Infect Dis 2011; 204: 506–514. Association between PI-based ART and PTD Kesho Bora Study Group, de Vincenzi I. Lancet Infect Dis 2011; 11: 171–180. No Association between ART and PTD
As per HIV treatment guidelines for non pregnant individuals - based on VL, CD4 & genotype Conceive on ART remain on the same ART* Commencing ART for maternal health start ART ASAP All women should commence ART by 24W* No recommended dose adjustments. Therapeutic drug monitoring - only consider.
In clinical practice: ritonavir-boosted lopinavir ritonavir-boosted atazanavir Two most commonly used PIs in pregnancy in the UK are ritonavir-boosted lopinavir and ritonavir-boosted atazanavir Our Question? Atazanavir or lopinavir Atazanavir or lopinavir in pregnancy?
Outcomes Pre term delivery Infant outcomes transmission birth weight phototherapy requirement birth defects Tolerability and viral response clinical and virological aspects
Retrospective case note review 9 London HIV specialist care centres All pregnancies atazanavir or lopinavir commenced on atazanavir or lopinavir or atazanavir or lopinavir conceived on atazanavir or lopinavir delivered 1 st Sept 2007 - 30 th Aug 2012
Results n=493 pregnancies Median age 33 years Ethnicity 81% Black African. HIV acquisition 97% through heterosexual exposure 0.6% from injecting drug use Hepatitis co-infection Hep B – 4% Hep C – 1%
Atazanavir Lopinavir Total number of patients: 187 306
NRTI Backbone AtazanavirLopinavir % on standard dose 88% 92%
Numbers of patients AtazanavirLopinavirTotal Conceived on 9582177 Post conception 92224316 Total187306493
% of women who delivered <37W *8 percent (1 in 13) of general population UK live births are born preterm Atazanavir Lopinavir p-value Overall: 19 (13%) 40 (14%) ns Conceived on 11 (15%) 8 (12%)0.98 Post conception 16 (20%)24 (12%)0.12
Atazanavir Lopinavir Transmissions1 (0.7%)1 (0.4%) Overall MTCT rate: 0.5% % requiring phototherapy 2 (2%)2 (1%) Birth defects 3 (3%)2 (2%) (Conceived on) % <2500g birth weight 23 (15%) 40 (15%) Infant outcomes
Tolerability / toxicity Atazanavir Lopinavir Conceived on 2 (2%)5 (6%) Post conception5 (5%)24 (11%) 55% related to nausea & vomiting
Viral load decay ATV/r (despite the majority of women on ATV/r receiving the standard 300/100mg dose and co-prescribed tenofovir.) Atazanavir Lopinavir Gestation 20w 22w (at starting ART) % VL<=50 cps/ml 85% 81% 0.61 at delivery Median days VL <= 50 cps/ml 56days 43days 0.52
Conclusions Both regimens were successful in preventing MTCT ATV/rLPV/r No significant difference between ATV/r and LPV/r in preterm delivery rates infant outcomes tolerability and toxicity virological efficacy The PTD rates were comparable to those reported in previous studies and more favourable than others
Limitations Retrospective case note review Small case numbers Lacks power Limited scope for multivariable logistic regression analysis
Summary This is the first study comparing pregnancy outcomes between these two PIs. This study suggests both PI regimens at standard dosing are comparable in terms of virological efficacy, preterm delivery rates and infant outcomes.
Disclosure I have received travel grants from Abbott, Boehringer Ingelheim, ViiV, Gilead.
Authors & Affiliations Melissa Perry 1, Katie Conway 1, Caroline Sabin 2, Stuart Flanaghan 3, Ellen Dwyer 4, Stevenson J 4, Larissa Mulka 5, Anna McKendry 6, Elizabeth Williams 8, Alison Barbour 10, Sherie Roedling 6, Rimi Shah 7, Jane Anderson 3, Mette Rodgers 4, Chris Wood 8, Liat Sarner 9, Phillip Hay 10, Graham Taylor 5, Annemiek DeRuiter 1. 1 Guys and St Thomas NHS Foundation Trust. 2 Department of Infection and Population Health, Division of Population Health, UCL Medical School. 3 Homerton University Hospital NHS Foundation Trust. 4 Croydon University Hospital. 5 Imperial College Healthcare NHS Trust. 6 Central and North West London NHS Foundation Trust. 7 Barnet and Chase Farm hospital NHS trust. 8 The North Middlesex University Hospital NHS Trust. 9 Barts Health NHS Trust. 10 St Georges Healthcare NHS Trust
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The Rashtriya Swayamsevak Sangh (RSS) on Sunday displayed its new "smart uniform" at a mall in the city, saying goodbye to its trademark khaki shorts in a historic move aimed at keeping pace with the time and attracting youngsters.
Eight RSS cadres wore the new brown trousers and performed their traditional samta parade on a raised platform in the mall.
All RSS shakhas (units) will implement the new dress code — a black cap, white full-sleeve shirt, brown trousers, canvas belt, brown socks and black shoes — from Vijaydashami, replacing the 90-year-old organisation's signature khaki shorts.
RSS cadres will formally wear the new uniform on Vijayadashmi that falls this year on October 11. The RSS was founded on the occasion of Vijayadashmi in 1925 in Nagpur.
In March 2015, RSS decided to replace khaki shorts with brown trousers to "attract the younger generation and move with the times". The decision was taken at the annual meeting of RSS's highest decision-making body — Akhil Bhartiya Pratinidhi Sabha.
Swayamsevaks, especially young ones, were very enthusiastic about the new dress code.
"It is a great change. Earlier, we had to change our dress after attending a shakha if we had to go somewhere. Now, we need not to do so as we can go anywhere in brown pant," said Sudhanshu, a RSS worker in his mid 20s.
RSS worker Chetan Rajput said: "Young members had been raising this issue for a long time. They are very happy about the new dress code, which they feel is a step in the right direction."
RSS chose a city mall instead of instead of a ground for 'RSS Vibagh Ekatrikaran' on Sunday morning to start sale of the new uniform (ganvesh) and apprise the cadre about its different aspects.
Hundreds of RSS members on Sunday bought the new uniforms. Cooperatives minister Vishwas Sarang was seen taking measure of Bhopal mayor Alok Sharma's waist near the stall.
RSS prachar pramukh Bhopal Vishal Khare said nearly 15,000 trousers were sent from Delhi for the Bhopal sambhag.
"We officially started the sale of the trousers from this morning and soon the sale will pick up across the RSS units in the state. A trouser costs `300. Our cadres are very happy to try the new attire. By October 11, all workers will have to buy the new trouser."
RSS prant prachar pramukh Deepak Sharma said: "There are around 1,800 RSS shakhas in Madhya Bharat (central India) with nearly five lakh members. I think in the first phase, we need roughly one lakh trousers for our active members."


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The objective of the study was to compare the flexibility and body composition between college level male badminton and football players. Fifty (50) male college level football players (N=25) and badminton players (N=25) age ranging between 17 to 25years were selected by simple random sampling from different colleges of Panjab University, Chandigarh for this study. To compare the mean difference between the inter-college level football and badminton players,'t' test was computed using SPSS Software. Flexibility and body composition were not found to be statistically significant. This book will be helpful for physical educationist, coaches, research scholars, physical trainer and health practitioner etc.


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WSCA is listener-supported, and depends on the contributions of donors and volunteers like you.
Our programming includes a wide range of music genres you won't find anywhere else
New Hampshire represent! Join Chris every Wednesday from 3-5pm
See and hear diverse programming live on stage.
Almost every genre of music is represented on Portsmouth Community Radio
Portsmouth Community Radio is exactly what the name denotes, a radio station that serves the community.
Today's Schedule
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April 27: 8am - Evan Mallett, Black Trumpet;...
T-Rextasy will be playing live at WSCA studios. ...
https://thewoollymammoths.bandcamp.com/album/resist-consumerism-buy-our-album The Woolly Mammoths WSCA wants to...


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This is a critical time for community pharmacy. Congress is writing the biggest health care laws in seven years, and you need to have a seat at the table.
Make your voice heard in the halls of Congress by attending the Congressional Pharmacy Fly-In (formerly known as the Congressional Pharmacy Summit) April 26-27, 2017. Take an active role in the push to ban retroactive DIR fees; require PBMs to update MACs; preserve patient pharmacy choice; and more!
We've reformatted the event and reduced the price to make it easier for you to come to Washington to meet with key decision-makers who make things happen on Capitol Hill—all it takes is one day with our new, compacted schedule this year.
Online registration has closed. You can still register on-site in D.C. starting April 26 (rates stay the same). Check our schedule for registration times & locations
Area Hotels
Registered for the Fly-In? Here's What You Need to Know
PLEASE NOTE: Due to the new format of this year's meeting, the Hilton Alexandria will serve as the anchor hotel. However, in order to give you more flexibility to choose a hotel that suits your budget and needs, we have not reserved a room block at any particular hotel. Above is a listing of hotel options in the Washington, D.C. area.
Wednesday, April 26
8 a.m. – 2 p.m.: Registration (Hilton Alexandria Old Town / Grand Ballroom Foyer)
2:15 - 6 p.m.: Hill visits (Buses depart Hilton Alexandria Old Town at 2:15 p.m. for Capitol Hill)
6 - 7:30 p.m.: Congressional Reception (Longworth Cafeteria)
7:45 p.m.: Buses depart Capitol Hill to Hilton Alexandria Old Town
Thursday, April 27
7 - 8:15 a.m.: NCPA Sal D'Angelo Breakfast, (Hilton Alexandria Old Town, Salon A and B)
Guest Speaker: USA TODAY reporter Jayne O'Donnell
8:30 a.m.: Buses depart Hilton Alexandria for Capitol Hill
9 - 10:30 a.m.: Registration (Capitol Visitors Center, Auditorium)
9:30 – 10:30 a.m.: Kick-off and Legislative Briefing (Capitol Visitors Center, Auditorium)
10:30 a.m.: Hill visits begin
*Schedule and timing is subject to change. Bus transportation will NOT be provided back to the Hilton.Download a pdf of the schedule here.
For recommendations in scheduling your Capitol Hill office visits during the Fly-In, please contact Michael Rule, associate director of grassroots/public affairs, at email@example.com or (703) 838-2671.
© NCPA 2008-2017. All rights reserved; 100 Daingerfield Road • Alexandria, VA 22314 • 703.683.8200 • 703.683.3619 fax • Contact NCPA


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My wife and I have now stayed in 3 different rooms, a studio on t h e ground floor, and one-bedroom units on the 3rd and 4th floors. We reviewed t h e studio apartment earlier. The one-bedroom units are amazing. They have a very...More
Getting you more information on this room
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"Our room on the ground floor was small but quiet. The patio had a partial concrete partition on both sides..."
"Next time you are in Carlsbad look them up and ask to see a unit if possible. That is what we did and that..."


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Hard water is water that has a high content of dissolved minerals, especially calcium and magnesium. Hard water does not pose any health risks but can be a problem with the accumulation of minerals in areas where water
is used such as the kitchen and bathroom. It also brings about laundering problems as the soap and detergent does not work as well with this type of water.
When water moves through the soil small amounts of minerals are broken up and are held in the solution. The minerals that hold the most are magnesium and calcium and the how hard the water is depends on how much of these minerals is in the water.
One of the biggest problems with hard water has to do with the laundering of clothes and other washables. Washing machines hate hard water (other appliances do too). Items that are washed in hard water are more often than not a little faded and the feel of them is not as soft. It's also common for them to have scratchy texture.
Dirt from the soils on the laundered items can even put more hard minerals into the water used for laundering. If hard water is continually used it can harm the fibers in laundered items and can decrease the life of these items by up to forty percent.
It also presents problems for water that you bathe in. When using soap to bathe in hard water, a residue will be left on your skin. This residue can decrease the removal of bacteria and soil on the body. The curd in soap can interfere with normal and healthy skin as it takes away the slight acidity in the skin. Hard water can cause irritation in the skin as well. In washing hair with hard water it can make it lifeless and dull and it is not as easy to manage.
Appliances that use water, such as dishwashers or washing machines are much less efficient when you are using hard water in the operation of them. This can translate to higher energy bills. If the hard water is heated it brings about a scale of magnesium and calcium which comes in the form of limestone deposits. These deposits can lead to less efficient water using appliances and sometimes can lead to the breakdown of them as well.
Clogged pipes are a result of using hard water as the water flow gradually is reduced. Eventually the pipes are so clogged that they need to be replaced to function properly.
Unfortunately living with hard water is a fact of life for many people. For them it's a matter of treating the water before it causes too much damage.


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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
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Sama Hospital is known for housing experienced Anesthesiologists. Dr. Sunil Seth, a well-reputed Anesthesiologist, practices in Delhi. Visit this medical health centre for Anesthesiologists recommended by 102 patients.
Sama Hospital 8 - Siri Fort Road, Delhi
Siri Fort Delhi, Delhi
Dr. Sunil Seth
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32 years old female from Chennai asked
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24 years old male from Delhi asked
I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain increases rapidly. Why this is happening and what are the necessary medicines to get rid out of this problem.
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Y it is paining? Any injury? Or it started suddenly. Take arnica 200 twice a day. It will gve you relief but if you will gve more info it will b best.
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Hello sir, I am suffering from lower back pain (between joint) from long time ,the pain is not more but when blood circulation increases or when we take some vitamin tablets than pain also increases in comparison to previous pain. Sometimes also pain in ankle. Can anyone suggest me what I can do.
Change food habites add in your daily food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you. Take Ķeva ortho Care capsule 1 capsule 30 minutes before lunch end dinner. Massage Ķeva anti pain oil on painful area morning end night for a month than consult me for further treatment.
23 years old female from Bangalore asked
Hi I had c section before 11 months now am facing back pain and legs pain sometimes am very easily feel tried also and if I carry any object means c scar are getting pain and sometimes I had itching on scar area Also.
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you. Take Ķeva orthocare capsule 1 in morning 30 minuties before lunch end 1 capsule before dinner. Massage Ķeva anti pain oil on painful area morning end night. Take 5 drops Ķeva Tulsi drops empty stomach in a cup of normal water end after 20 to 30 minuties take breakfast end evening also. For a month than consult me for further treatment.
30 years old female from Bangalore asked
Knee pain- both legs, since nov 2016 Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b12 deficient ESR is 10 Inflammation level - fine took medicines for that in dec for one month IRON LEVEL 38 Diagnosis - muscles weak, doing stretching exercise now Please suggest for what could be d possible reason for such severe pain. Is tht lubricant not forming. If yes, how to get ths checked. It starts after walk n standing for more than 15 mins.
Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 15 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
32 years old male from Unnao asked
I am undergone total hip replacement. Which exercise I shud follow to get back to normal life .what precautions I have to take. I feel little numbness around ankle area. Please advice.
Do full bad rest some days heating paid used on problem areas like back & ankle either you can also take physiotherapy some days like 15-20 days a physiotherapist give you heating paid, us, ift & exercise but after Physio you can carry on heating paid & exercise you feeling better, do rest ok.
27 years old male from Kurnool asked
My aunty suffering from knee pain, but she did not get up on the cot .she weight nearly 95 kg above ,some one (doctors) told knee is damaged. And she got very pain problem.
First think loos her wait in that problem short out physiotherapy she don't sleep on cot, she use only bad at home she use hot water & take towel deep hot water then round on knee it treatment very use fully some exercise also do but 1-2 months take physiotherapy also self use hot water all thinks do she then she feeling better.
29 years old male from Jalandhar asked
My friend (girl) aged 28 years having the problem of shoulder frozen, she has regular pain & stiffness in shoulders, pls suggest the treatment to cure it permanently.
Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate user .as mentioned ther is frozen shoulder do visit physiotherapist near by you because patient won't do those exercises in that's manner frequency n intensity which r require .do hot fermentation initially and shoulder movements .n visit physiotherapist near by you. Thanks.
20 years old male from Vijayawada asked
I am suffering very severe joint pains. Recently I met cardio doctor he suggested medicine. I am little free from joint pains at knees but not at hands and neck. Mostly neck is very painful. When I am sitting for long time it is very painful. Is this due to nerves pressure or what? Please suggest me a solution.
Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
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Hello Lybrate user. As you mentioned you hav developed neck pain bcoz of prolong sitting .u know the reason behind that also .it is sitting for prolong duration apply pressure to neck muscle specially in forward head posture. Condition you have developed called cervical myalgia. Correction of neck posture is key to success. Sit straight .keep head in eye level .make your work station ergonomically fit .keep your desktop in to eye level. Take breaks every 20 minutes initially .do stretches off load the pressure for those neck muscle. Do apply hot fermentation to painful area. Consult me online for more details. Thanks.
20 years old male from Shillong asked
I have a bone problem in my left thigh, I even went for check up twice they gave me a diclofenac Gel B.P. And some calcium but the pain is not gone yet its been months and the doctor even told me if the pain is not gone then you have to come for x-ray. I feel like my left leg bone is weak and not as strong as the right bone, please send me an answer thank you.
It could bedue to deficiency of Vitamin D3. Get your blood examined for vitamin D3 and consult doctor with report for advice and treatment.
55 years old female from Jammu asked
My mom age 55 suffering from knee pain from 3 years. Doctors diagnosis gap in the joints. How to get rid of pain.
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
28 years old male from Kolkata asked
I had orthodontic treatment which completed in jan 2015. My upper fixed retainer broke 2-3 weeks back. I also have removable retainers which I wear sometimes. Should I fix the fixed retainer or teeth is now fixed n no need to worry?
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Hi Sir, I am suffering from body pain continuously. What is the reason for body pain? How to recover from body pain?
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Body pain have several reasons like excessive exercise physically stress vitamin deficiency and all so 1st we have to rule out .but I will make you pain free for sure.
23 years old female from Amritsar asked
Hello I am married I have various health issues at the age of 24 my stomach is always upset and I have very severe pain in foot and knees. I am going on walk daily but keep on putting more weight. Please suggest.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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Avoid oily fried sugary processed and fast foods do exercises or yoga Avoid Amritsari non and chana bhtura.
24 years old male from Jind asked
Sir I dnt hv much stronger bones, I bought calcigen d3 capsule for it n I was suggested to take it once a week .will it be helpful.
It will be helpful if you have Vitamin d3 deficiency. Get your blood examined for vitamin D3 and consult doctor with report for advice and treatment.
22 years old male from Gurgaon asked
There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pain is from 4 month. Please suggest it for relief.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Is costochondritis Very risky/Dangerous? My doc told me it is muscular pain but uptill now it had been 3 months I am facing from muscular pain. So usually it takes this much time to heal or might be any other reason? So I want to know that exactly how muscular pain is caused in chest and is it dangerous or not?
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
42 years old male from Delhi asked
Permanent curing needed for calcaneus spur in both heals. Don't want operation. For information I've stone in kidney due to overdose of Calcium & vitamin D (cal 350 D). Recently, I've taken Kaleat KD (multi vitamins) for one Month. I'm having a glass of milk everyday in morning. I'm advised that drenching in Apple cider Vinegar for few hours for 15 days helps dissolving the SPUR. Is it really helpful?
General Physician,
If you cannot so surgery you can use specially designed foot wear for reducing the pain under Ortho guidance . Apple cider Vinegar can be tried
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I have pain in my knees and shoulders. Blood test report says RAC factor as nil. So what's my problem?
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By Stan Welch
A proposed merger of the Pelzer and West Pelzer public works departments that was triggered by the departure of Pelzer public works director Brad West earlier this year is a done deal, according to West Pelzer Mayor Blake Sanders.
Mayor Sanders announced to his Council Monday night that the transfer has been accomplished and that a third employee, Steven Eudi, of Pelzer, has been hired. Eudi will essentially perform his duties in Pelzer, unless additional manpower or resources are needed. By the same token, Eudi will be available in West Pelzer if needed. He will begin work on March 27th.
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Product Highlights
You Pay: $2.99
The Cable Caddy from Levy's Leathers is a lead-cord tension reduction system for electric or acoustic/electric guitars. It's designed to attach to your existing strap towards the body of your guitar. Once you've affixed it, you can thread your cable through its loop and then onwards into the input jack of your instrument.
In this manner, the Cable Caddy will create a situation in which your guitar cable always maintains a little slack, thus ensuring a longer life for your guitar cable (as occurrences of tautly yanking it will be minimized) and your guitar's input jack (likewise).


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For my first card, I used Brushed stamp set to create a free style background with Avery Elle Raspberry, Fizz, and Mint to be ink on the card base. The camera was stamped on vellum and cut out. Some floss and wood veneer were added to create the free style collage.
Here is the complete list of the blog hop.
To celebrate our Summer 2014 Release Blog Hop, Avery Elle is giving away a $25 Gift Certificate to one random winner. To enter to win just comment on this post. There is no purchase necessary and you must be 18 years of age or older to enter. This giveaway is void where prohibited. You can also do options 2, 3, 4, 5 or all 6 of the following to increase your chances of winning. You have until midnight Sunday, June 8th to enter. The winner will be announced on the Avery Elle Blog on Monday, June 9th . All products are available for purchase in the Avery Elle store right now.
- Comment on any of the design team's posts and/or here on the Avery Elle Blog
- Follow us on Twitter and tweet the contest (we are @averyellestamps )
- Follow us on Facebook (we are www.facebook.com/AveryElle ) and share us with your friends - make sure they tell us you sent them.
- Follow us on Pinterest
- Become a blog follower through email (comment on the Avery Elle blog if you already follow us)
- Join our Flickr group (comment on the Avery Elle blog if you already belong)


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Disabling Weak Ciphers and SSL v2 on WCS
We are running a WCS appliance (Upgraded from WLSE) v184.108.40.206
This is running a Linux Distro and I have found refernce to a file called ssl.conf from within httpd.conf for the SSL settings.
Within this file is the Cipher setup string which include LOW and SSLv2. I have tried removing this reference, as well as adding a ! before each statement (apparently killing this option).
When I reboot the device I check the SSL.CONF file and it remains as it. I then scan the appliance and get a report back about weak ciphers and when I next check the SSL.CONF file it have "magically" reverted back to the original file.
So does anyone know HOW I can modify this? I have tried making the file read-only which doesn't help.


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We get many questions from women who are on birth control pills (some of which are listed below) and so we have begun to compile a list of reasons for spotting on birth control along with answers as best as we can.
If you are possibly pregnant and not on birth control or have irregular cycles and are not on birth control pills visit our Reasons for Spotting Answers page or Reasons for Spotting.
If you are on birth control and have questions regarding brown spotting, pregnancy and the pill, spotting and the pill or other questions related to bleeding / spotting and the pill please feel free to ask them here.
Visit our SiteMap page to see a list of all articles, pages and posts on this site or use our search function to search our site fully on these topics or click on drop down menu for "Reasons for Spotting."
Each approved comment below will have a linked page reference to where it is answered. Visit our tag "reasons for spotting answers"
The #1 Reason for Spotting:
Hormonal imbalance due to low progesterone.
Don't take chances with the baby you work so hard for.
See our list of top progesterone creams.
We've been there and we know how you feel right now.


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We Are
Home is the doorway marked with the penciled lines of children growing. It's the porch bathed in sunlight and hundreds of mornings of making coffee and plans. Neighbors as close as family. A school where your children flourish. A backyard that doubles as a football field.
We know what it means to call the Lowcountry home. And it's our mission to help you call it home, too.
We know more than the Lowcountry streets – we know the secret gardens. We know more than the history – we know the legends. We know more than the beaches – we know the rhythm of the tides. We know more than the schools, churches, and social events – we know the way of life. Our encyclopedic knowledge of the Lowcountry is inspired by our sheer love of it – and a passion to share it with you. It's why we pour every ounce of energy into understanding your wants, needs, and dreams. It's why we build relationships, not databases. It's why we treat everyone like a neighbor, because it's our intention that one day you will be.
Since 1933, we've understood that what we do isn't a job, it's our calling.
We'd be honored to help you call the Lowcountry home.
We are one of the oldest real estate companies in Charleston. William Means founded the company in 1933. In 1985 Helen Lyles Geer joined Mr. Hutson. She took over as owner and Broker-In-Charge in 1999 and William Means has operated under her leadership ever since.
In 1997, William Means Real Estate became an exclusive affiliate of Christie's International Real Estate. This partnership affirmed our long-standing record of first-rate service and extended our reach to luxury markets all over the world.
In 2006, we opened an office East of the Cooper in order to better serve our clients buying and selling in Mount Pleasant, Sullivans Island, and Isle of Palms.
In 2009, we extended our representation of fine homes in the award-winning I'On neighborhood.
Today, William Means Real Estate has two office locations Downtown Charleston and I'On neighborhood.
At William Means, we are committed to understanding client needs and are dedicated to providing knowledgeable service that begins from the moment you engage William Means. The unparalleled level of service we provide is viewed as the beginning of a long-term, prosperous relationship that continues long after closing.
We've been hand selected by Christies International Real Estate — a renowned brand specialized in marketing fine properties to discerning local and global buyers.
Just unlocking the door is not enough. Our expertise provides you with confidence to make the right decisions. We don't just give the easiest answer; we give the most informed one.
Expect more from William Means— we do. Anyone can tell you what you want to hear; William Means does what you need.
Trust is never purchased—always earned. William Means' longevity testifies to our core fundamentals of integrity and service.
Success is not always measured in numbers. For us, the true meaning of success is a satisfied client. (We also have the numbers)
Real estate is no longer simple. It takes a seasoned staff to deliver essential information, timely assistance and marketing know-how. After all, this is the most important sale of your life.
We are rooted in our communities and connect you with the best—from financing to handymen. It all starts with a contract and matures with a closing. After that, you're part of the family.
Perception is reality. We make sure your home is presented at the highest level from every angle. From old-fashioned word-of-mouth to the latest internet tech; we got you covered.
At William Means, this principle is unwavering. It's the core of how we treat people and what we do.
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In a recent interview, the current Australian Prime Minister, Tony Abbott, dismissed online engagements as 'electronic graffiti'. This statement by the Prime Minister highlighted a clear misunderstanding of a contemporary dimension of citizenship – the 'netizen' The netizen is not a fad but a dimension of our contemporary world that is now embedded in the way we communicate and politically engage.
Recently, I wrote an article for ABC Drum explaining that despite the internet being part of our everyday life, it is still in its infancy. It will continue to evolve and so will our interactions within it. The article is available here…
My argument is that the internet as a space of democratic interaction that we must consider incredibly valuable. It should be fostered, and should be part of any civics education program, for its speed, its links to such a vast array of information, its uptake among young people and its capacity to break down social barriers and equalise interactions.
Despite this, political institutions have failed to keep up with the 'netizen'. I make the following point in the article:
For example, online petitions gather hundreds of thousands of signatures, but there are no vehicles for these voices to be heard! For the internet to be a truly democratic space, our democratic institutions must recognise its "real world" presence.
Genuine interactions online may be different in nature, but are no less real.
As always, I welcome your thoughts and comments


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Rural cultures and their mutual influence on the example of Slovak cuisine Renata Prokeinova Slovak University of Agriculture in Nitra
Content of presentation History of gastronomy in Slovakia Cuisine of the Slovak regions Contemporary situation in Slovak cuisine New trends in rural gastronomy culture
History of gastronomy in Slovakia Natural conditions in each region, however, despite the changes still slipped Slovak gastronomy own individual features. Preservation of the typical components eating depended to geographic location, climate, soil quality, plant and animal fund from its own human labor and ingenuity in food processing. The main food were mainly cereals, pulses, potatoes, cabbage and vegetable products of animal milk, cheese, sheep cheese and curd. It is known that food folk have always relied primarily on their own sources of raw materials.
History of gastronomy in Slovakia Own style is created at the different layers of the population. Depending on the nature of the traditional material's diet we register two distinct areas - mountain and plains. Mountain areas have historically been poorer, had a harsher climate and the foundation of their people were eating foods of plant origin and dairy products.
History of gastronomy in Slovakia When characterizing Slovak cuisine should be based on the historical evolution of our ancestors. Grown crops are known, for example rye, barley, oats, millet, beans, peas, lentils, flax and hemp. Bred pigs, cows, sheep and goats, chickens, geese. Daily food was milk and milk products. A considerable part of providing food game, birds and freshwater fish, so the main food in this period was meat and bread. Was used as a sweetener honey and even then it was produced intoxicating drink - mead. During the cereals sector emerging feudalism became the basis of agricultural production. It began to grow vegetables, fruit which has been with us ever since the famous residence of the Roman legions and was begun also viticulture
History of gastronomy in Slovakia In periods of intense creation and growth of cities in 13 century there was a rapid development of handicrafts. Cities gradually losing agricultural character, because crafts tackle almost half the population, which had a considerable impact on dietary changes. During this period, a considerable part of the population moved to the cities, which affected a change in the diet of the urban population. Significantly decreased consumption of milk, whereas increased consumption of cheese, butter and cottage cheese. The fats that are mostly animal fats, vegetable fats, flax and hemp oil. The high consumption of vegetables, fruits, fish and meat mainly slaughter. as a sweetener was used despite of honey, syrup and maple and birch juice. Cane sugar was scarce, they are imported and sold mainly in pharmacies. The market has received fruit from tropical and subtropical countries and it dried figs, raisins, dates, almonds, rice.
History of gastronomy in Slovakia In the period culminating feudalism has expanded consumption of alcoholic beverages. Mead subsided beer and started production of spirits. Population ate three times a day. Breakfast consisted mostly of soup, meat, bread and winter food and raw sauerkraut. Heartier meals are consumed at lunch and dinner. Substantial change in the diet caused potatoes that come to us in the early 18th century. They are growing and expanding very slowly and in the 19th century became the staple food of the total population. The diet of the Slovak people were significant differences according to geographical conditions. On the southern fertile plains have been enough meat, flour, dairy products, fruits and vegetables. The poor mountainous areas were based diet potatoes and cabbage.
History of gastronomy in Slovakia Among the most popular dishes common people, but the townspeople were mushy meals. Porridge replacing the Slovak cuisine bread. The most delicious mashed species were prepared from cereals, flour and potatoes and later are known as fučka, štiarc. Later traditional mushy foods waned and replace the grout from semolina and rice. Especially in the villages of southern Slovakia is preparing mush called polenta. Bread formed the basis of diet, had flat round shape and prepared to rough flour. High-quality white bread is baked in southern Slovakia from white wheat flour. Broad representation in the diet also had pasta, which were prepared by and named by regional conventions, for example. pirohy, tašky, perky, tatarčené perky filled with sheep cheese. The most typical are dumplings, which are prepared from flour and potatoes.
History of gastronomy in Slovakia According to the method of preparing the raw materials used today have a name - dumplings, gnocchi, hičkoše, šklbance, džgance and others. Soups and sauces were an important component of the diet and were among dense foods. From traditional sparse soup was a favorite sour, which has different names according to the regions of the raw materials (in this period is prepared cabbage). Milk and milk products (steamed curd, and oštiepok) were a staple diet. The milk is mainly consumed as a separate dish. The most consumed meat in Slovakia kitchen was chicken and lamb. From meat to prepare special meals such. mutton with garlic, roasted mutton, roast lamb on a spit, stuffed Easter ram, lamb cooked in whey and the like. Poultry in villages behaved more for eggs than for meat. In the south, the extension of breeding geese, which are fattened baked and served with pancakes. The eggs are prepared scrambled eggs - traditional Slovak food.
History of gastronomy in Slovakia Slovak national cuisine for centuries influenced the cuisines of neighboring nations, especially the Hungarian, Austrian, Polish and Czech, and especially after the First World War. Many meals with us and become established using peppers and tomatoes (different kinds of goulash, stews, Pepper, vegetable stew come to us through the Hungarian cuisine of the Balkans). Slovak national gastronomy formed and form local and regional dishes. A typical dishes regions just give our kitchen all-national character, for example grófska pečená hus so zemiakovými lokšami a vínovou kapustou, kotlíkový guláš, pirohy plnené bryndzou, liptovská baranina, zakáľačková kapusta, hubová máčanka, fazuľový a šošovicový prívarok(cream and roux), hrachová kaša, zemiakové knedle plnené rôznymi plnkami.
History of gastronomy in Slovakia Kalkýš (Keltýš) "Keltýš (Kalkys) comes from Požitavie, which is traditionally consumed in Before Eastern Lenten Time, when people needed after a long winter to supplement vitamins in the body and thereby obtain their food directly from nature," says the original recipe. The procedure for preparing Keltýša Germinated grain Leave Soaking grains (rye, wheat or spelled) for 12 hours. Decant water (it should be as nutritious cereal drink liquor). Grain to germinate in the wet, while not grow about 1 inch long sprouts Grain mash rolling pin or a meat grinder crushed. Watered and well "wash". Drain the water into an empty container. Remains to be laundered grain domestic poultry or compost. Do glued "milk" water add flour and stir until we reach the consistency about how the road to pancakes. Flour may be white or wholemeal, wholegrain but when the final product is less sweet. Pour the batter into the pan so that only half full (for baking the dough rises and simmers). Bake in oven at 200 ˚ C until the surface golden-brown.
History of gastronomy in Slovakia Kalkýš (Keltýš) Annual festival http://www.youtube.com/watch?v=Ex5c21GnZvk Receipt http://www.biospotrebitel.sk/clanok/1650-keltys- kalkys-%E2%80%93-pozitavska-specialita.htm
Contemporary situation in Slovak cuisine Currently got Slovak cuisine with a European character expressive participation meat. In better restaurants you find the sauce, which forms the basis roux. Outweigh extracts of vegetable or mixes cream, to which is added a little herb butter. No roux, no dead-burned fat. The same goes for meat sauces and extracts, in which cooks add a little cream or butter, concentrated and what they will soften. The kitchen has already met a large pot of universal sauce that goes with everything. The premise is a principle that the sauce is made separately with each meal, which increases the quality of the offered menu. This, of course, our national cuisine "lightens" and makes it more attractive. Our current kitchen is based on the traditions of meals in our region. Characterizes her imagination, variety, delicious taste and quality's Not just sheep cheese dumplings, which, incidentally, may not suit all tastes. They it also dishes of pork, lamb, game, poultry and fish, which belonged to the menus of our ancestors. the most common herbs with us include lemon balm, thyme, sage, marjoram, chives, rosemary, mint, parsley, tarragon, cress, basil or savory.
Contemporary situation in Slovak cuisine-weakness On the Slovak food industry market lacks national specialties If you have a craving for some traditional Slovak specialties, go ahead, but you must cook at home about. Foreign tourists can enjoy pizza, specialty Chinese, Mexican and Mediterranean cuisine. Came across the steak house and sushi bar, but finding Slovak restaurant serving Slovak dishes will be a big problem. Several experts share the view that the main problem Slovak restaurant is insufficient emphasis on offering traditional Slovak dishes combined with Slovak wine and spirits.
Contemporary situation in Slovak cuisine- regional specialities
New trends in rural gastronomy culture In Slovakia begun to opening of two types restaurants: -Ethnic restaurants -Experiential restaurants
Contemporary situation in Slovak cuisine Examples of ethnic restaurants in Slovakia Ganesh Utsav na Vysokej, Bratislava http://www.bratislava.cdfoto.net/vegetarianska_restauracia.htm Malecon Square Stur is known Cuban cuisine, excellent service and great cocktail menu, like Havana on Michalska Street. The amount of Mexican restaurants vary in price and original recipes of dishes. El Diablo is located on Main Street. Sushi already offer many restaurants and sushi bars. Tokyo Sushi Bar in the center of the street also offers Strakova not entirely authentic Thai specialties and other Japanese dishes. Etc...
Contemporary situation in Slovak cuisine-Experiential cousine Examples of Experiential restaurants in Slovakia -Brewery Brontvai -Original chalet Krajinka -Krcma z Korne Tavern of Korn in Nova Bystrica
Contemporary situation in Slovak cuisine- Experiential restaurants Brewery Brontvai Link: http://www.hotelchopok.sk/sk/nizke-tatry/sport-zabava-relax/zazitkove-restauracie/pivovar- brontvai.htmlhttp://www.hotelchopok.sk/sk/nizke-tatry/sport-zabava-relax/zazitkove-restauracie/pivovar- brontvai.html Beer as an organic product without the use of chemicals and preservatives. Visit the small brewery in Kvacany near Liptovsky Mikulas. The idea of rebirth of the brewery is offering what is veľkopivovar, special beers, further specificity of untreated beer. With this intention was born intention to build this type of small brewery in Kvacany in Liptovsky. Nicholas in rural homestead of Mr. Joseph Brontvaia and wife Catherine. The device replicates the classic brewery equipment for the production of traditional beers including: preparation of malt and the mashing and the sweat rmutovzstieracej vat, where the process of decoction mashing way scedzovanie wort in scedzovacej tub, wort wort in the tub, hot sludge separation tangeciálnym cooking, cooling the wort through counterflow chiller, wort fermentation brewing yeast and fermentation of green beer in a cylindrical-conical fermentation tanks. Dokvášanie and maturation of beer being prepared in the traditional way KEG barrels. The bulk fermentation beer turns into 5 and 10 liter transport minisúdkov with a special head for dispensing. Features beer is balanced, varied according to the type of beer produced, starting with a bright, amber to dark lager. One works fine, but every other róbusnejšie even if the individual has its own characteristics. All together come into awareness as Brontvaiovské beer.
Contemporary situation in Slovak cuisine- Experiential restaurants Original chalet Krajinka Link: http://www.hotelchopok.sk/sk/nizke-tatry/sport-zabava-relax/zazitkove- restauracie/originalny-salas-krajinka.htmlhttp://www.hotelchopok.sk/sk/nizke-tatry/sport-zabava-relax/zazitkove- restauracie/originalny-salas-krajinka.html Restaurant is a rarity in premises stables so that you can also look for consumption in the life of sheep and lambs through a large glass wall. Offer menu is composed of traditional Slovak dishes that use raw materials and products made hut traditional hand methods: sheep cheese, sheep cheese, smoked cheese. Meat specialties are mainly of lamb and mutton. Crown food is cooled administration, one hundred percent whey delicious.
Contemporary situation in Slovak cuisine- Experiential restaurants Tovern of Korn Link: http://www.krcmazkorne.sk/index.php/domovhttp://www.krcmazkorne.sk/index.php/domov Welcome to the Tavern of Korn, which can be found in the picturesque village museum Kysuckej Vychylovka. As all the elements in open-air museum and also from the Korn Tavern is part of the exhibition's architecture, and therefore very pleased to serve you in Kysuca costumes and dine traditional cuisine of our grandmothers. The building is located in the center of Korn, at a crossroads in Korn korn-Bay. It was built in the late 19th century and took over the function of an older building, which stood opposite the path. The original old tavern was located also in the log-house, in the operating room was in addition to the characteristic "cage" brick stone oven, where they can (according to testimonies of local informants) customers were taking a nap. It was an object less and less likely perpetuating local folk architecture in residential buildings.
Thank you for attention
Sources Slovenská kuchyňa http://kurir2.xf.cz/medzkuch/kuchyne/new_pag e_1.htm Tradície sa vo svete vracajú http://www.tophoreca.sk/gastro/domaca- kuchyna/50-je-slovenska-kuchyna-na- slovensku-naozaj-doma
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