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traditional analytics are outdated, time consuming, and inefficient -. And, if you 're still using them, it's time to stop! Even the simplest tools of predictive analytics can be used to win in the world of optimization. Friendly, even for low-tech traders, there is no need to dive into the ocean of predictive analytics without lifejackets. Take the fruit hanging low first. Here's how.
Location of the right person
It's all about finding the right person or the public, and creating a unique personalized experience. Your organization can use predictive analytics to assess the actions of a customer is likely to take – if a long-time customer, a potential customer or client that removes your brand (churn). These customers, with all their various qualities and desires, understand your core audience – and all are valuable to your organization. The amazing thing about predictive analytics is that it can be used to guide your target audience on the path of least resistance. Meaning, you can create optimized experience for loyal customers, potential and withdrawal – increasingly alone, the likelihood that your entire audience base remains engaged with your brand. In all reality, marketing old simply can not hold a candle to the new era of predictive analytics.
Identification Content Right
Then it's time to meet the needs of your customers. It is time to understand what your customers care about, or the content appeals to them. Let's say you have parried the 1000 people who are most likely to buy a set of products. You can use predictive analytics to effectively match customers with offers or the most appropriate services for this product. In this case, if 1,000 customers bought bikes, you do send product provides pogo sticks – that simply do not resonate with their buying habits. Instead, offering deals on additional cycling products would be a better idea.
The determination of the right channel
Choosing the right communication channel is important when reaching out to particular sets of customers. We will use financial services for example. Say you have actually predicted that customers are likely to churn, and you've crossed that data with their life values. These customers and the ways you reach out to them will be different ways in which you reach out to your other audiences. For customers who are most likely to churn and higher values of life, it may be better to choose a more personal approach, like the caller directly against them shooting emails. A personal phone call shows the appreciation of life patronage. On the other hand, customers who have low life and high likelihood of churn values should be allowed to withdraw, as they cost you your business. Alternatively, customers who do not have high likelihood of churn, but lower life values could be upsold new products or services through inexpensive methods – website or email, for example. It is all about setting the appropriate communication channel based on the values you assign to different customers. That's the beauty of predictive analytics.
Find the right time
Time: it is so important, but it never seems to be enough. This is a marketing aspect that seems to fall through the cracks repeatedly, yet – timing is everything. Each organization must go through the motions – sales and research, product review, procurement and retention and loyalty. The key is to understand the calendar and move your customers through your marketing cycles for the right time to ensure that you do not miss a window of opportunity. This means that you dodge the possibility of sweeping your competitor and pin your customers as you.
Driving your business goals
The prerogative of your organization is to drive business objectives by providing in term customers – specifically, their future with your company. When you know what is most likely to occur, you are able to anticipate how your business will perform next week, next month or next year. More importantly, predictive analytics enables you to understand your performance at a global level, and what drives the business objectives. This means knowing what aspects of your business are easier to control, lever action you really have, and how you can effectively influence your key performance indicators. As customer experience becomes more complicated, powerful marketing tools and techniques are required to monitor your business goals. Predictive analytics helps you make the gut feeling out of marketing, so you can move to a more powerful understanding of your revenue streams and proactively create an even brighter future.
By using the simplest tools
Ultimately, the goal of predictive analytics is to engage your audience with optimized experiences. Know your client. Engage with them through these experiences optimized using even the simplest tools of predictive analytics.
To illustrate the value of the job, even the simplest predictive analytics tools, we'll take a look at the analysis of the contribution. It intelligently identifies hidden patterns or contributing factors for statistical anomalies in your data. Contribution analysis makes tens of millions of queries against your datasets. From there, learning the machine can be used to provide a visual narrative that illustrates why your data does what he does. In the past, it would have taken weeks to analyze the data sets of this size – but, in seconds, the contribution of analytical accounts for each sudden peak deviation or anomaly in your data. Even the simplest predictive analytics tools now at the forefront compared to traditional analysis.
If you are still living in the world of traditional analysis, it's time to step up your game and dive into higher levels of sophistication. decision making on the basis of Gut-is a thing of the past. The good news? You do not have to consume the whole ocean sophisticated approaches – as difficult as it seems. Even the simplest tools of predictive analytics outperform the traditional approach.


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Relaxing & house work!
Trip Start Mar 04, 2005
253Trip End Dec 31, 2014
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TTN Orlando
So, we've moved down the road about 15 miles to the Thousand Trails park in Clermont. This is the previously mentioned 'free' membership campground that Ken originally wanted to travel from each day. He is now completely on board for staying at Fort Wilderness. It really is the most convenient way to do the parks. Fort Wilderness also has a whole range of activites, most of which we never got to!
We've given ourselves a few days here to get some housework & laundry done as well as some house 'maintenance' work. We also have some friends we haven't seen in a few years joining us here for a couple of days. I guess you could say that we are back to our quiet, normal life!

subset: commoncrawl


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Career: One-time Patriot League Player of the Week ... two-time member of the Patriot League Academic Honor Roll ... two double-doubles ... Bucknell's single-season record holder in field goal percentage (.540).
2016-17 (Senior): One-time Patriot League Player of the Week ... Scored career-high 25 points, including 19 in the first half, in a 67-57 season-opening win at Binghamton ... followed that with 25 points and added 10 rebounds in a 64-61 win at Saint Joseph's ... first Bison player to score at least 25 points in back-to-back games since 2010.
2015-16 (Junior): Played in all 33 games, including one start ... finished sixth in the Patriot League with 34 blocks ... averaged 5.7 points and 4.0 rebounds ... set Bucknell's single-season record for field goal percentage (.540) ... had one double-double with 11 points and 11 rebounds in just 15 minutes of a 74-70 win at Akron in the WNIT First Round, the program's first ever victory in a national postseason tournament ... went on to score 16 points in a loss at Michigain in the WNIT Second Round ... scored a season-high 18 points and added six rebounds in a 68-63 loss at Army West Point ... scored in double-digits six times, had multiple blocks in a game nine times and multiple steals eight times ... earned a spot on the Patriot League Academic Honor Roll.
2014-15 (Sophomore): Played in 24 games ... averaged 1.4 points and 1.5 rebounds ... tallied career-highs of six points and nine rebounds in a win over UMBC ... had five points and four rebounds in a win at Mount St. Mary's ... posted a season-high two blocks three times, including back-to-back wins over UMBC and Yale.
2013-14 (Freshman): Played in 26 games ... made collegiate debut in season opener at Pitt ... scored first career points with three free throws at Penn State ... had season-high four points in a 71-47 win at Longwood ... played season-high 19 minutes in the Women's Basketball Invitational first round game at Maine, registering six rebounds and two points ... pulled down at least four rebounds in all five games in which she reached double digits in minutes.
Personal/High School: Lettered in soccer, basketball, softball and volleyball at Cranberry Junior-Senior High School ... captained her volleyball and basketball squads ... named a KSAL All-Star in basketball in 2012 and 2013 ... also chosen as a District 9 All-Star during her junior and senior seasons ... a member of the team that won the KSAL and District 9 basketball championships in 2012 and 2013 ... her team also advanced to the PIAA State Championship Elite Eight in 2011-12 ... named MVP of the 2011 Christmas Tournament ... averaged a double-double as a junior ... a member of softball team that won KSAL and District 9 championships in 2012 ... daughter of Jannie and Mari Swart ... born May 12, 1995 in Cape Town, South Africa ... has a brother, Janco.
Major: Computer Science
|Franklin, Pa.
|High School:


text: Hellooo? Is this thing on? Boy was this show really sucking towar the end. Last week they sent 2 people home and then it's down to 3 and then it's the finale? I really enjoyed Lucy Lawless singing Total Eclipse of the Heart. I actually thought she sang it better than Bonnie Tyler. I thought Bonnie Tyler looked like a chunky Nicole Richie. Marie Osmonds likes black men huh? Oh, and that song with ALL the contestants, awful, just AWFUL! I still can't believe that Spoiler Alfonso won.


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Prepare. Protect. Preserve
Can you survive a wildfire?
PAWUIC'S motto "Living on the Edge", has two meanings: living on the edge of Arizona's wildlands with all of their attendant grace and beauty, but also living with the danger of wildfire.
PAWUIC, founded in 1990, is unique in the nation as a not-for-profit group chartered by the City of Prescott and Yavapai County. PAWUIC is comprised of federal, state, county and city agency representatives working together with volunteers, businesses, and community leaders. PAWUIC's purpose is to mitigate the threat of wildfire and to promote forest health in the greater Prescott area, and Yavapai County- an area larger than the State of Massachusetts. Members from Prescott National Forest, Bureau of Land Management, Arizona State Forestry, Prescott Yavapai Tribe, Yavapai County Office of Emergency Management, Central Arizona Fire and Medical Authority, Prescott Fire Department, eleven other fire departments, homeowner associations and private citizens meet monthly to report and coordinate their activities to reduce the wildfire danger in the area.
PAWUIC works not just in fire season, but throughout the year to reduce the chance of a wildfire and to reduce the damage it would cause when it strikes our community. By cooperating together since 1990, PAWUIC has brought more than $6,000,000 into our community.
PAWUIC provides:
- Information and education on how to reduce wildland fire danger by means of an annual EXPO, meetings, training, newspaper articles, helping local communities gain Firewise® community certification, and maintaining its regional information web site.
- A source of grant funding for area fire department efforts to reduce fuels and mitigate other fire dangers.
- Training scholarships for area firefighters at the Arizona Wildfire Academy.
- Supporting efforts for economically and environmentally sound ways to utilize the biomass generated from fuels reduction and forest health projects.
- A most important monthly forum for sharing ideas and coordinating efforts among the involved agencies. Time: 8:00 AM on the 1st Thurs. of each month in the Freeman Building at the Prescott Rodeo Grounds, 840 Rodeo Dr. The public is always welcome to attend. Becoming a volunteer is a rewarding experience.
Commission News
Wildfire Expo on April 22
This year our annual Wildfire Expo will be held on April 22, in conjunction with the Earth Day Celebration, on Cortez Street between Gurley and Goodwin 10:00 AM to 3:00 PM. The Wildfire Expo will be located on Cortez Street between Goodwin and Union. PAWUIC, along with other agencies and vendors will have booths to provide educational information and handouts.
As always, we need your commitment to help with booth setup and manning the booth during the day. Please reply to this email or see Lois at the next PAWUIC meeting on March 2nd to sign up for a few hours or all day. See the attached Volunteer sign-up for times. It's easy and fun to meet people who are interested in Firewise and how to protect themselves and their property. We have free literature for adults and fun handouts for the kids.
Our section of Cortez will have antique fire engines along with state of the art firetrucks and equipment which is a big draw for the community. Smokey Bear help us promote Wildfire Preparedness by posing for pictures with the kids.
Please bring your Firewise Community Boards to the March or April meeting. These are essential to the display we set up in the PAWUIC booth to show how the Firewise Community process works. If you have not yet created one, please contact Lois for information.
Please sign up and help us make this year a big success!
Open Letter from Southview Trails
PO Box 11085
Prescott, AZ 86304
To: Bob Betts, President
From: Al West, Southview Firewise Committee member
Bob — Please read the statement below at the December PAWUIC meeting since I will be unable to attend as I am out of the country. Thanks, Al West.
Fellow PAWUIC/Yavapia Firewise members:
Creating a stable funding base for PAWUIC has always been a struggle. To help solve that problem, Southview is presenting a check in the amount of $832 which represents $5 for each of the 166 lots in our HOA to kick off a campaign to resolve this issue. We are challenging each of the 27 Firewise communities in PAWUIC to make a similar contribution. If we all do this on an annual basis we could establish a solid funding floor that would allow PAWUIC to continue serving its members and the community as it has since its founding in 1990. I recognize that not all Firewise communities have a Home Owners Association to make such a contribution. However, I am also sure that if each local Firewise committee sent a letter to every lot owner in that community explaining the situation and requesting that they make a tax deductible contribution in the amount of $5 to help keep PAWUIC viable, then together we could take a huge step forward in terms of reaching sustainability. Please join Southview in giving to PAWUIC so that it can continue serving all of us to keep Prescott safe from wild fires now and in the future.
Al West, Southview Firewise member and HOA President
USAA Provides Policyholder Discounts in Seven States
The Departments of Insurance in seven states have approved filings by USAA to give homeowners insurance discounts to USAA members living in communities recognized by the Firewise Communities/USA® program. This discount applies to policies issuing or renewing on the following dates in the states listed below:
- California - Policies effective on or after 10/1/2014
- Colorado - Policies effective on or after 5/30/2015
- Texas - Policies effective on or after 6/30/2015
- Arizona - Policies effective on or after 2/15/2016
- Oregon – Policies effective on or after 6/30/2016
- New Mexico - Policies effective on or after 1/1/2017
- Utah - Policies effective on or after 1/5/2017
For more information: http://firewise.org/usa-recognition-program/usaa.aspx?sso=2a9c3307-0580-46e6-be06-27adc3c628b3?order_src=C365


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The Mighty League, Vol. 1: The Terrible Taunting was selected by Toys "R" Us as their featured app for April Autism Awareness Month. The app is now available in their Tabeo tablet store and will remain available for purchase from April 2014 on. We're proud that Toys R Us chose our app to help educate children about autism, Asperger's Syndrome, being different, and bullying. Our goal is to help children understand and accept differences and help those who feel different learn to love and accept themselves. Jodi Murphy … [Read more...]
14 Days of Autism Love Giveaway
Day 8: Geek Club Books
Ahhhhhh, love is in the air! Can you feel it? My heart's beating a little faster because we're celebrating our love for those on the autism spectrum. Every day, for the next 14 days, I'm going to feature one of our favorite authors, apps, and organizations as a countdown to a huge giveaway of their products. (Now I can feel your heart beating faster too!) Have fun learning about them ...and don't forget to enter the giveaway. (Entry form at the end of this post. Lots of ways to earn extra entries too.) We're the Murphy family—Dave, … [Read more...]
High Five App Giveaway!
Here's the scoop: Winner receives GIFT CARDS FOR 4 APPS of his/her choosing + The Mighty League App (value not to exceed $30). Must LIKE the Geek Club Books fan page to enter. Earn (5) BONUS entries when you SHARE the giveaway with others. Woo Hoo! It's a celebration of goodness with our High Five App Giveaway! I can just picture you jumping up and down with glee. Well, I'm pretty excited about it so let the giveaway begin right...now...as soon as I hit publish...boom...done! The contest runs until next Friday, October 25th. Good … [Read more...]
It Lives! Mighty League Story App On Apple, Amazon, Google App Stores
It's official! The Mighty League storybook app is live on iTunes, Amazon and Google Play app stores! And we're already receiving parent reactions... The book app is truly WONDERFUL . I know no two children with Asperger's are the same but my son and I just had our first look at it and it was like we were reading about him. It is brilliant on so many levels. I love the pop up notebook that explains more about the Aspie context; I love the fact that my son can try the conversational turn taking and see how it's better if he lets the narration … [Read more...]


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The school have now federated with Aylsham High School to form the Aylsham Learning Federation.
Aylsham Learning Federation:
In July 2016 the Aylsham Learning Federation was formed between Bure Valley School and Aylsham High School to help support the development of education in Aylsham.
The governing boards of JoG and the Aylsham Learning Federation will be entering into a partnership from April 2017 with a view to exploring future federation. This is a great opportunity to work across the age range.
Both schools work closely with our other partner primary, and infant schools to nurture a collaborative and continuous approach to learning and enjoyment. Our work in this area is second to none regionally and is considered to be amongst the best practice to be found nationally. We are also part of the Aylsham Cluster Trust, the first Cluster in Norfolk to form a Co-operative Cluster Trust, which will help this partnership become even stronger. We are an outward looking school that constant seeks to collaborate with other schools as we believe this helps us to provide an incredibly rich curriculum and effective teaching.
Bure Valley School is at the heart of its community, our excellent staff and pupils at the school help to create a great spirit that is felt by the wider community. Aylsham is truly a great place to work and learn.
Aylsham Learning Federation Governing Board:
Chair of Governors and Trust Governor: Mrs J Youngs
Vice Chair of Governors and Trust Governor: Mrs S Dangerfield (Chair of curriculum)
Executive Headteacher: Mr D Spalding
Head of Bure Valley School: Mr J Olney
Co-opted Governors: Rev A Beane, Mr L Clarke, Mr S Elliott (Chair of human resources and performance development), Mrs A Gallagher, Mr T Morgan (Chair business management and finance), Mrs D Scott, Mrs J Taylor, Mr D Waller
Local Authority Governor: Dr V Morgan
Parent Elected Governors: Mrs M Hickling, Mrs M Stanley
Staff Governor: Mr Dael Brookes
Co-opted Staff Governor: Ms M Harding
To contact the Chair of Governors, please write to Mrs Youngs via the school address.


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- Artist: Kid Kazooey
- Artist: Kid Kazooey & the Ballroom Roustabouts
- Release Date: 09/07/2012
Best Buy is dedicated to always offering the best value to our customers. We will match the price, at the time of purchase, on a Price Match Guarantee product if you find the same item at a lower price at a Designated Major Online Retailer or at a local retail competitor's store.Here's how:
- If you find a qualifying lower price online, call 1-888-BEST BUY and direct a customer service agent to the web site with the lower price, or when visiting a Best Buy store, one of our employees will assist you.
- On qualifying products, Best Buy will then verify the current price to complete the price match.
Exclusions apply including, but not limited to, Competitors' service prices, special daily or hourly sales, and items for sale Thanksgiving Day through the Monday after Thanksgiving. See the list of Designated Major Online Retailers and full details.
- Kids Alive!
- Lounge Riff
- The Singin' and Swingin' Librarian
- A Book This Nice
- The Happy Song
- La Cumparsita
- The Playground
- The Day Before the Camera Was Invented
- Contrapuntal Motion
- Storysinging Dance Music
- The Three Eyed Dragon
- Umpteen Moons
- Quiet Time
- Klezmer Medley: Nakht In Gan Eydn/Khasene March
- Kazooey Decimal
- H2o On Mars
- Lounge Riff


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Our member events offer connection, community and fun. From Wednesday's Women and monthly luncheons to the Colleyville Expo and annual awards banquet, we regularly offer ways to connect in Colleyville.
41st Annual Awards Luncheon
Name: 41st Annual Awards Luncheon
Date: February 2, 2017
Time: 11:00 AM - 1:00 PM CST
Registration: Register Now
Event Description:
The Chamber's 41st Annual Awards Luncheon presented by Frost Bank will celebrate the stars of 2016 and will honor businesses, organizations and individuals that made an impact. Awards will include Citizen of the Year, Business of the Year, Member of the Year, Youth of the Year, Outstanding Service Organization, and more!
Registration opens at 10:30 am.
The program will begin promptly at 11:00 am.
Our Platinum Partners


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Welcome! Register and reunite with old friends and classmates, and share memories by posting pictures or sharing stories of your old friends.
Recent Members
Military Alumni
Honoring Our Heroes
This area is dedicated to our alumni that have served or are serving in our armed forces!
Lost Class Rings
Have you lost your Holland Patent Central High School class ring? Have you found someone's class ring? Visit our Golden Knights lost class ring page to search for your class ring or post information about a found ring.
Alumni Newsletters
Golden Knights Wall
View, post and comment on photo's and events with your classmates!
Classmates Spotlight
Aaron Kelly
Holland Patent Central High School Class Reunions
Alumni Stories
Read and submit stories about our classmates from Holland Patent Central High School, post achievements and news about our alumni, and post photos of our fellow Golden Knights.
School News
The GERI and STUART GATES H.P.C.S. Alumni Assoc. Scholarship
Help us sustain this worthy scholarship for future HPCS graduating seniors who demonstrate dedication to public service....


text: Bold blockadersThis fast side-wheel steamer under Commander C. Steedman saw her first active service in the war in following up the advantages gained by the Federal navy at Port Royal. July 29, 1862, she led three other gunboats up the Ogeechee River to the first attack upon Fort McAllister. The following October she led the expedition to Florida which captured the Confederate batteries on St. John's Bluff. The following year, under Commander A. C. Rhind, she was with the fleet of Rear-Admiral Dahlgren, which captured Fort Wagner on Morris Island in Charleston Harbor, July 18th. Of her seven guns, two were 50-pounder rifles and one a 100-pounder, which made her a very efficient blockader. The trim little gunboat "Marblehead" (shown below), rating something over five hundred tons, was active throughout the war. In April, 1862, under the command of Lieutenant S. Nicholson, she was in the Chesapeake aiding McClellan in his operations before Yorktown. In February, 1863, she joined the blockading squadron, and under Lieutenant-Commanders R. W. Scott and R. W. Meade, Jr., she participated in the operations in the vicinity of Charleston, supporting the movements up the Stono River and the attacks on Morris Island.


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Take advantage of this hop on hop off tour and discover the beautiful and vast metropolis of Hollywo...
24 or 48 hours
Hop On Hop Off Tours in Los Angeles
Los Angeles, USA
AVAILABLE Daily
Free cancellation
8 Reviews -LEARN MORE
Plan your hop on hop off tours in Los Angeles. Buy your tickets now, print them and hop on hop off the bus at any stop!
This is the best way to explore and visit the main attractions at your pace.


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Eduardo Paes, former mayor of Rio de Janeiro and an instrumental figure in getting the 2016 Rio Olympic Games up off the ground, is under investigation for allegedly accepting bid-related bribes. Paes is one of numerous officials caught up in the course of that probe. Two years prior to the Games,
Less than a year after Usain Bolt ran his last Olympic race, a new Jamaican sprinter appears poised to take over as track and field's next phenomenon.
The LA 2024 Facebook page has 1 million followers, but are they real? A lot of people in Pakistan and other places around the world are jazzed about the Olympics possibly returning to Los Angeles. The official page for the LA 2024 recently went over "1 million fans from 200+ countries", a milestone


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books Joyce Dennys - Books/Stories/Written Works
9 items Embed
Below you'll find a Joyce Dennys books list, including published and even unpublished works. This Joyce Dennys bibliography includes all books by Joyce Dennys, including collections, editorial contributions, and more. Any type of book or journal citing Joyce Dennys as a writer should appear on this list. The full bibliography of the author Joyce Dennys below includes book jacket images whenever possible. Vote for your favorite items on this poll, including Lear of Albion Crescent The Lawn and more.


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Reclaimed Timber and Ply Coffee Table
These unique coffee tables are made out of Nordic Plywood boards with reclaimed timbers laid across the grain. The contrast in the woods really make for a beautiful and eyecatching table top. The plywood is sustainably sourced from Northern Europe and all the inlaid timbers are reclaimed from salvaged furniture and old buildings.
The base for the pictured table is made with chunky reclaimed poplar legs and a 225mm lower shelf can be added for further storage. It is approx 1260mm long x 600mm wide and 460mm high.
These tables are available on a choice of bases, and in any size and configuration. Feel free to contact us at www.sustainablewoodwork.co.uk for an accurate price for your own coffee table.
Delivery is by a courier that we use a lot but customers are more than welcome to arrange their own transport/collection. For full terms and conditions see our website.
Thanks for looking.
We used to make patchwork style tables solely from reclaimed timber. Using sustainable spruce plywood gives a cleaner, neutral and more modern feel to the table top and helps the reclaimed timbers really stand out.
Shipping & delivery
This item will be posted to you by Sustainable Woodwork within 3 days of receiving payment.
|Shipping destination
|Additional items
|United Kingdom
Returns Policy
You have 14 days, from receipt, to notify the seller if you wish to cancel your order or exchange an item.
Unless faulty, the following types of items are non-refundable: items that are personalised, bespoke or made-to-order to your specific requirements; items which deteriorate quickly (e.g. food), personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken.


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Achellies hurts!
Posted by
on 9/20/02 at 02:10 (095792)
I am an avid tennis player. I hurt my achellies about four months ago playing tennis. I have rested it since then and although
It feels a little better, there is still some pain. Some days are worse then others, for no apparent reason.
A sharp pain,even to the touch,in the achellies area.
I always wear prescrition orthodixs (hard).
I have no insuranse or job at the moment, so
want to avoid expensive treatment.
How long do these
injuries last? How long should I rest
it before going another route? Is there any hope of recovery?


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- Explore community
- Identify
- Help
Added: 6th March 2012
Clusters of orange/yellow fungi growing on the severed stump of a mature ivy vine. I think it might be Sulphur Tuft but I'm not sure.
Other observations of Velvet Shank (Flammulina velutipes var. velutipes)
Velvet Shank?
Thanks Fenwickfield, you may well be right. Having looked up more information on Velvet Shank, this example ticks most of the boxes... but not all. The caps here are smaller than seems to be commonly suggested for Velvet Shank and the stems are lighter in colour.
There used to be a recognised
6 March 2012 - 10:29pm flaxton
There used to be a recognised variety for fruitbodies under 10mm which was F velutipes var pigmaea.
defunct variety?
Thanks flaxton, that's interesting. Is it no longer recognised for some reason?
I assume it is felt that this
7 March 2012 - 11:16am flaxton
I assume it is felt that this species just has a wide range of sizes.
Thanks flaxton
Makes sense, thanks again.
text book
6 March 2012 - 6:13pm Fenwickfield
most fungi are variable depending on conditions they are growing in weather ect,stems are sometimes pale and other times almost chocolate brown,that's why fungi are hard to id.
text book - thanks
Many thanks again, your advice is very welcome.


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The Melville Boys (print)The Village Playhouse - Toronto, ON | April 28 - May 20
Two brothers have their plans weekend plans thrown out of whack by the arrival of two sisters who become catalysts for a tenderly funny and unsentimental look at four lives in transition.
Mending Fences (print)The Studio Theatre - Huntsville, ON | May 5 - 14A deeper look at the relationship between an estranged father and son.
Banana Boys (print)Factory Theatre - Toronto, ON | Apr 20 - May 14A smart, contemporary, and wickedly funny play about five young Asian Canadian men wrestling with issues of race, identity, and the death of a friend.
The Best Brothers (print)Theatre Northwest - Prince George, BC | April 12 - May 2
The Best Brothers is a bittersweet comedy that explores the many ways in which we grieve and the love we find in unexpected places.
Kill Me Now (print)National Arts Centre - Ottawa, ON | April 25 - May 6
Finalist for the 2016 Governor General's Literary Award for Drama.
Normal is relative.
1979 (print)Alberta Theatre Projects - Calgary, AB | April 4 - 22 and Great Canadian Theatre Company - Ottawa, ON | April 11 - 30
A fast-paced political comedy from Michael Healey, the critically acclaimed author of The Drawer Boy and Proud, that examines the space between ideals and political reality during a monumental moment in Prime Minister Joe Clark's career.


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A Magical Pantomime for all the family. Still the only professional pantomime in the upper Calder Valley StoryMagic bring their 6th annual Christmas show. Featuring a cast of professional actors and children for The Dawn Chapman School of Dance.
December 31st 2015 and January 1st and 2nd 2016Hebden Bridge Little TheatreHolme StreetHebden Bridge
Performances at 11am and 3pm. Tickets £9 adults and £7 children
All 11am performances are toddler friendly meaning the lights stay on low, we avoid bangs and flashes and there are no scary characters.
Tickets available on www.storymagictheatre.co.uk (small booking fee applies) or through Todmorden TIC (no booking fee) either in person or on 01706 818181


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Slippery Rock Jobs
Looking for jobs in Slippery Rock? Snagajob has great opportunities with the area's leading companies. And applying for Slippery Rock jobs has never been easier. Look at the job listings below, click on a job title that interests you and hit the "apply now" button. Part-time jobs, teen jobs, student jobs and summer jobs are now just a click away. Start your job search now.
Slippery Rock, PA Job Openings
C.R. EnglandSlippery Rock, PA
Slippery Rock, PA
Cities within 20 miles of Slippery Rock, PA
- Butler, PA (115 jobs)
- New Castle, PA (76 jobs)
- Grove City, PA (37 jobs)
- Harrisville, PA (28 jobs)
- Mercer, PA (23 jobs)
- Ellwood City, PA (21 jobs)
- Harmony, PA (18 jobs)
- Portersville, PA (14 jobs)
- Prospect, PA (11 jobs)
- Zelienople, PA (11 jobs)
- Pittsburgh, PA (10 jobs)


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Date : 7 May 2017
Start Time : 9.00
Number of Places : 3000
The North Lincolnshire Half Marathon has been described as a friendly, well organised event
with a great atmosphere.
North Lincolnshire Half Marathon Route
The course is flat and fast, providing runners with the chance of a good race time. Runners start from Scotter Road in Scunthorpe. From there the route takes them into the rural parts of Messingham, East Butterwick and Burringham before finishing with a lap around the pitch at Glanford Park.
North Lincolnshire Half Marathon Entry
* Unaffiliated Runners : £29
* Affiliated Runners : £27
* Registration Deadline : 4 May
Contact Information
Contact : Tape2Tape
Tel. : 07919 603800
Email : firstname.lastname@example.com
Website : http://www.tape2tape.co.uk


text: Back when the Intercontinental Championship meant something. I wasn't gonna post this one because I wanted to stay away from the OBVIOUS obvious choices of great matches (unlike my previous two choices) but I'm going with this one anyway. Because of being almost as old as I am (hmm, I was born in November and this was in March... I was probably conceived the same month this happened), I figure there might be some people here who haven't seen it. The angle behind this feud was very simple and effective - Steamboat gets a title shot at Savage in the opening match of an episode of SNME, and after Savage wins via count out, he crushes Steamboat's larynx with the ring bell and puts him out of action for about four or five months. Over the next several weeks, Savage talks about no one else having the balls to actually put someone on the shelf like he did, and in the meantime, we get clips of Steamboat learning how to speak and making a recovery, vowing to get payback on Randy Savage and win the title from him. Savage himself dares Steamboat to make his return, saying he'll put him out for good if he tries. This eventually leads to their Wrestlemania 3 clash, which was (and still is) considered one of the greatest matches of all time. Personally, while a great match, I think calling it one of the greatest EVER is overrating it quite a bit. Wrestling purists can crucify me for that but I just don't get the feeling that I'm watching one of the greatest matches ever while seeing this... Probably because there's been so many great matches since then that this doesn't stand out as much now as it must of then, at least to me. That said, it IS a great match and one everyone should watch at some point. It's fast paced and not overly long (only about fifteen minutes long) so it should be pretty much everyone's cup of tea if they're a wrestling fan.


text:
Association of hyperglycemia in a general Japanese population with late-night-dinner eating alone, but not breakfast skipping alone
- Kei Nakajima1Email author and
- Kaname Suwa2
DOI: 10.1186/s40200-015-0147-0
© Nakajima and Suwa; licensee BioMed Central. 2015
Received: 7 December 2014
Accepted: 7 March 2015
Published: 25 March 2015
The unhealthy habit of late-night-dinner eating (LNDE) is often observed in adults. Since LNDE can lead to breakfast skipping (BS) the next morning, we examined the associations of LNDE and BS with hyperglycemia (HbA1c ≥ 5.7% and/or pharmacotherapy for diabetes), separately and in combination, in 61,364 apparently healthy Japanese adults aged 30–70 years. Although LNDE alone was significantly associated with hyperglycemia, even after adjustment for body mass index, BS alone was not. Our results indicate that hyperglycemia in the general Japanese population is associated with LNDE alone, but not BS alone.
KeywordsLate-night-dinner eating Breakfast skipping Hyperglycemia Diabetes Unhealthy eating habit HbA1c Obesity
Although the prevalence of obesity in Japan and other Asian countries remains lower than in Western countries, that of type 2 diabetes is rising [1]. Among the various lifestyle factors that affect the onset of obesity and type 2 diabetes, is the unhealthy eating habit of breakfast skipping (BS) [2-5]. Owing to the variety of concomitant confounding factors however, including nocturnal life, impaired appetite and satiety, smoking, reduced physical activity and frequent alcohol drinking [3,4,6], the mechanisms underlying this association are poorly understood. Moreover, the lack of a global concept and appropriate worldwide definition of BS may obscure its associations with other unhealthy eating habits and cardiometabolic conditions.
Owing to a variety of factors, including lack of time, impaired appetite, and fatigue, the incidence of late-night dinner eating (LNDE) can be associated with that of BS the following morning. We have previously shown that LNDE plus BS is significantly associated with metabolic syndrome, proteinuria, and incidence of atrial fibrillation [6,7], and that BS alone in subjects not undergoing pharmacotherapy for diabetes is not associated with high-normal HbA1c (≥5.6%) [6]. Here we studied the separate associations of habitual LNDE and BS with hyperglycemia in a general Japanese population.
This cross-sectional study consisted of data recorded during annual medical checkups of asymptomatic people living or working in Saitama Prefecture, a suburb of Tokyo, Japan [8]. We reviewed the data for 102,046 subjects who underwent a medical health check-up at the Saitama Health Promotion Corporation in 2012. After age restriction and exclusion of subjects with incomplete data, 61,364 apparently healthy subjects (36,416 men and 24,948 women), aged 30–70 years, were enrolled. In our previous studies, where the age of subjects ranged from 20 to 75 or 80 years old, the prevalence of hyperglycemia was very low in the younger age group and the prevalence of BS was very low in the older age group [6,9]. Accordingly, in this study, we restricted subjects to those aged 30–70 years.
Anthropometric and laboratory tests were carried out in the morning after overnight fasting. Serum parameters were measured using standard methods at the Saitama Health Promotion Corporation. HbA1c (Japan Diabetes Society [JDS]) was converted to HbA1c (National Glycohemoglobin Standardization Program [NGSP]) units using the officially certified formula: HbA1c (NGSP) (%) = 1.02 × JDS (%) + 0.25% [10].
Questions for detecting unhealthy eating habits were developed by the Japanese Ministry of Health, Labour and Welfare in 2008 [8,11]. Habitual BS and LNDE were determined based on a positive response to the question: "Do you skip breakfast at least three times per week?" and "Do you eat dinner within 2 hours before bedtime at least three times per week?", respectively. In this study, LNDE did not necessarily mean that dinner was eaten particularly late (e.g., around midnight) but rather that dinner was eaten shortly before bedtime. In addition, we took into consideration the question about the sleep and sufficient rest because LNDE can deteriorate the quality and the duration of sleep. Self-reported sufficient rest from sleep was determined based on a positive response to the question: "Do you get sufficient rest from sleep?" According to the combination of LNDE and BS, subjects were classified into four eating habit groups: absence of LNDE and BS (normal eating habit), LNDE alone, BS alone, and LNDE plus BS. Hyperglycemia was defined as HbA1c ≥ 5.7% and/or pharmacotherapy for diabetes [12].
Statistical analysis
Data are expressed as mean ± standard deviation. Continuous and categorical variables between the four eating habit groups were examined by analysis of variance (ANOVA) and χ2-test, respectively. Post hoc test by Tukey-Kramer test and additional χ2-test were used to examine the difference between specific two groups. Multivariate logistic regression models were used to examine the associations of hyperglycemia with three unhealthy eating habit groups. Logistic regression models yielded ORs and 95% CIs. Statistical analyses were performed using Statview version 5.0 (SAS Institute; Cary, NC, USA). Values of p < 0.05 were considered statistically significant.
Ethics approval
The protocol was approved by the Ethics Committees of Josai University and Jichi Medical University, and the committee of the Saitama Health Promotion Corporation, a public interest corporation. Written informed consent was obtained from all participants.
Clinical characteristics of subjects according to the four eating habits
Eating-habit groups
Absence of LNDE and BS
LNDE alone
Post hoc test
BS alone
LNDE plus BS
N (% of total)
38,475 (62.7)
11,718 (19.1)
5880 (9.6)
5291 (8.6)
30–39 years (%)*
40–49 years (%)*
50–59 years (%)*
60–70 years (%)*
Men, n (%)
20,611 (53.6)
7883 (67.3)
3948 (67.1)
3974 (75.1)
Age (years)
49.6 ± 11.4
46.3 ± 10.8
44.5 ± 10.5
43.0 ± 9.6
BMI (kg/m2)
23.1 ± 3.5
23.7 ± 3.7
23.5 ± 3.8
23.7 ± 3.9
Waist circumference (cm)
81.6 ± 9.5
83.0 ± 10.0
82.1 ± 10.1
82.9 ± 10.3
Systolic blood pressure (mmHg)
124 ± 16.9
125 ± 17.0
124 ± 16.9
125 ± 16.0
Diastolic blood pressure (mmHg)
75 ± 12
76 ± 12
76 ± 13
76 ± 13
Triglycerides (mg/dl)
93 (64–140)
95 (64–148)
98 (67–153)
98 (65–155)
HDL-cholesterol (mg/dl)
59.7 ± 14.8
58.9 ± 14.8
57.3 ± 14.9
57.4 ± 15.1
HbA1c (%, NGSP)
5.63 ± 0.68
5.62 ± 0.74
5.58 ± 0.73
5.57 ± 0.73
Hyperglycemia, n (%)
10,844 (28.2)
3080 (26.3)
1324 (22.5)
1165 (22.0)
Pharmacotherapy for
Hypertension, n (%)
5300 (13.8)
1424 (12.2)
465 (7.9)
374 (7.1)
Diabetes, n (%)
1365 (3.5)
403 (3.4)
107 (1.8)
98 (1.9)
Dyslipidemia, n (%)
3066 (8.0)
667 (5.7)
236 (4.0)
187 (3.5)
Past history of CVD, n (%)
996 (2.6)
301 (2.6)
106 (1.8)
87 (1.6)
Daily alcohol consumption, n (%)
8067 (21.0)
4273 (36.5)
1354 (23.0)
1855 (35.1)
Current smoker, n (%)
7801 (20.3)
3560 (30.4)
2832 (48.2)
2861 (54.1)
Having regular exercise, n (%)
11,022 (28.6)
2741 (23.4)
1237 (21.0)
1020 (19.3)
Self-reported full-rest by sleep, n (%)
25,580 (66.5)
5936 (50.7)
3193 (54.3)
2190 (41.4)
Odds ratios and 95% CIs of unhealthy eating habits for hyperglycemia
Absence of LNDE and BS
LNDE alone
BS alone
LNDE plus BS
Model 1
1 (Ref)
0.91 (0.87–0.95)b
0.74 (0.69–0.79)b
0.72 (0.67–0.77)b
Model 2
1 (Ref)
1.13 (1.07–1.18)b
1.03 (0.96–1.11)
1.12 (1.04–1.21)a
Model 3
1 (Ref)
1.21 (1.15–1.27)b
0.99 (0.92–1.06)
1.12 (1.04–1.21)a
Model 4
1 (Ref)
1.13 (1.07–1.19)b
0.94 (0.88–1.01)
1.05 (0.97–1.13)
Model 5
1 (Ref)
1.12 (1.06–1.18)b
0.94 (0.87–1.01)
1.03 (0.95–1.11)
All three eating habit categories (LNDE alone, BS alone, and LNDE plus BS) were significantly associated with obesity (BMI ≥ 25 kg/m2) after adjustment for all confounders in Model 5 except continuous BMI (OR 1.28, 95% CI 1.22, 1.35; OR 1.21, 95% CI 1.13, 1.29; and OR 1.26, 95% CI 1.18, 1.35, respectively; all p < 0.0001).
When subjects were restricted to a subgroup without overt diabetes (HbA1c < 6.5%, n = 58,117) and the same analysis was conducted, similar results were observed.
Our study demonstrated that hyperglycemia in a general Japanese population was robustly associated with LNDE alone, independent of relevant confounders including BMI, but not with BS alone. The association between LNDE plus BS and hyperglycemia was dependent on BMI. We observed similar findings in our previous study [6] of other Japanese subjects without pharmacotherapy for diabetes who underwent a check-up in 2008. Similar to the current study, in the previous study BS alone was not significantly associated with high-normal HbA1c (≥5.6%). Unlike the current study however, a significant association between LNDE alone and high-normal HbA1c was not observed after further adjustment for BMI in the previous study. A plausible explanation for this discrepancy is that in the current study, impaired glucose metabolism was evaluated by hyperglycemia defined as HbA1c ≥5.7% and/or pharmacotherapy for diabetes, instead of high-normal HbA1c alone. In addition, the restriction of subjects to those without pharmacotherapy for diabetes and wider age range (20–75 years) in the previous study [6] might generate a bias in the outcomes between previous study and current study.
Although an association between BS and obesity and type 2 diabetes has been indicated by several studies encompassing confounding factors such as smoking, alcohol drinking, and physical activity [2-5], these reports did not account for unhealthy eating habits, such as LNDE, that likely elicit the incident of BS. In our previous and current studies [6,7], approximately 50% of subjects reporting BS also reported LNDE, an association that was maintained in all age groups (Table 1). Moreover, the prevalence of LNDE was higher than that of BS, suggesting that compared with BS, LNDE is a significant public health issue. Taken together, our series of studies suggests that BS and LNDE should be evaluated both separately and in combination in the assessment of cardiometabolic conditions.
As with the other two eating habits (LNDE alone and LNDE plus BS), BS alone was significantly associated with obesity, a well-documented risk factor for type 2 diabetes, in this study. Despite this, BS alone was not associated with hyperglycemia. Similarly, Odegaard et al. [5] reported that frequent BS in black women was significantly associated with obesity and metabolic syndrome, but not type 2 diabetes, suggesting that the impact of BS on hyperglycemia may vary according to sex and race.
The evolution of BS alone into concomitant BS and LNDE over time may be attributable to up-regulated appetite later in the day [3], resulting in a progressively worsening health condition. Conversely, LNDE alone can sometimes accompany BS, probably owing to a lack of sufficient time to eat or reduced hunger in the morning, which may be consistent with the smaller portion of self-reported full-rest by sleep in subjects with LNDE plus BS (Table 1). However, not eating breakfast might protect against such deterioration of glucose metabolism. Theoretically, LNDE, particularly soon before sleep, may prolong the postprandial glucose spike for a long time [13] owing to a variety of mechanisms such as the lack of physical activity during sleep. When breakfast is subsequently eaten without an adequate interval, the restoration of elevated plasma glucose to normal levels may be further hindered. Although promoting the eating of breakfast may be beneficial in the overall population, recommending this habit in individuals who habitually eat dinner late at night, particularly shortly before sleep, requires prior consideration of LNDE and nocturnal life as a primary target in ameliorating their cardiometabolic status.
Several limitations should be mentioned in the current study. First, this study was cross-sectional in nature, and did not allow us to determine the causality between unhealthy eating-habits and lifestyle such as smoking and alcohol drinking and hyperglycemia. Second, assessment of food intake, for instance, using food-frequency questionnaires, is required to consider the quality of diet in subjects. In this context, Odegaard et al. [5] have shown that the association between breakfast intake and reduced metabolic conditions was not related to the overall quality of the dietary pattern. In addition, considering the large sample size in this study of a general population, a detailed assessment of dietary composition may not be feasible because of time and cost restrictions. Finally, patients with overt diabetes are commonly treated with medications, which can substantially affect the appetite and food consumption. Therefore, when the association of unhealthy eating habits with moderate to sever diabetes is examined, different results might be observed.
In conclusion, we have found that hyperglycemia in a general Japanese adult population is associated with LNDE alone, but not BS alone. These results suggest the possibility that eating a full breakfast particularly rich in carbohydrate should be avoided for the prevention of diabetes in individuals with unhealthy nocturnal life including habitual LNDE. However, further prospective and clinical trial studies will be needed to confirm the current observations.
Analysis of variance
Body mass index
Breakfast skipping
Confidence interval
Late-night dinner eating
National glycohemoglobin standardization program
Odds ratio
Authors' Affiliations
- Yoon KH, Lee JH, Kim JW, Cho JH, Choi YH, Ko SH, et al. Epidemic obesity and type 2 diabetes in Asia. Lancet. 2006;368:1681–8.View ArticlePubMedGoogle Scholar
- Horikawa C, Kodama S, Yachi Y, Heianza Y, Hirasawa R, Ibe Y, et al. Skipping breakfast and prevalence of overweight and obesity in Asian and Pacific regions: a meta-analysis. Prev Med. 2011;53:260–7.View ArticlePubMedGoogle Scholar
- Pereira MA, Erickson E, McKee P, Schrankler K, Raatz SK, Lytle LA, et al. Breakfast frequency and quality may affect glycemia and appetite in adults and children. J Nutr. 2011;141:163–8.View ArticlePubMed CentralPubMedGoogle Scholar
- Reutrakul S, Hood MM, Crowley SJ, Morgan MK, Teodori M, Knutson KL. The relationship between breakfast skipping, chronotype, and glycemic control in type 2 diabetes. Chronobiol Int. 2014;31:64–71.View ArticlePubMedGoogle Scholar
- Odegaard AO, Jacobs Jr DR, Steffen LM, Van Horn L, Ludwig DS, Pereira MA. Breakfast frequency and development of metabolic risk. Diabetes Care. 2013;36:3100–6.View ArticlePubMed CentralPubMedGoogle Scholar
- Kutsuma A, Nakajima K, Suwa K. Potential association between breakfast skipping and concomitant late-night-dinner eating with metabolic syndrome and proteinuria in the Japanese population. Scientifica. 2014;2014:253581.View ArticlePubMed CentralPubMedGoogle Scholar
- Nakajima K, Suwa K, Oda E. Atrial fibrillation may be prevalent in individuals who report late-night dinner eating and concomitant breakfast skipping, a complex abnormal eating behavior around sleep. Int J Cardiol. 2014;177:1124–6.View ArticlePubMedGoogle Scholar
- Muneyuki T, Suwa K, Oshida H, Takaoka T, Kutsuma A, Yoshida T, et al. Design of the Saitama cardiometabolic disease and organ impairment study (SCDOIS): a multidisciplinary observational epidemiological study. Open J Endocr Metab Dis. 2013;3:144–56.View ArticleGoogle Scholar
- Oshida H, Kutsuma A, Nakajima K. Associations of eating a late-evening meal before bedtime with low serum amylase and unhealthy conditions. J Diabetes Metab Disord. 2013;12:53.View ArticlePubMed CentralPubMedGoogle Scholar
- Kashiwagi A, Kasuga M, Araki E, Oka Y, Hanafusa T, Ito H, et al. Committee on the standardization of diabetes mellitus-related laboratory testing of Japan diabetes society. International clinical harmonization of glycated hemoglobin in Japan: from Japan diabetes society to national glycohemoglobin standardization program values. J Diabetes Investig. 2012;3:39–40.View ArticlePubMed CentralPubMedGoogle Scholar
- Ministry of Health, Labour, and Welfare, Health. Report 2008-2009 No. 7 Specific Health Checkups and Specific Health Guidance. http://www.mhlw.go.jp/english/wp/wp-hw3/02.html.
- American Diabetes Association. Standards of medical care in diabetes-2013. Diabetes Care. 2013;35 Suppl 1:S11–66.View ArticleGoogle Scholar
- Sato M, Nakamura K, Ogata H, Miyashita A, Nagasaka S, Omi N, et al. Acute effect of late evening meal on diurnal variation of blood glucose and energy metabolism. Obes Res Clin Pract. 2011;5:e169–266.View ArticlePubMedGoogle Scholar
This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly credited. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.


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Asunto : URGENT.
"Mrs. Jane Shumejda"<
Mon, 20 Jun 2016 07:29:57 +0700
Dear Beloved,
Please accept my sincere apologizes if my email does not meet your business or personal ethics. I am Mrs. Jane Shumejda widow to late Mr. John Shumejda who was the President/CEO of Agco, the global agricultural equipment manufacturer, who perished on the 4th of January 2007 in a plane crash in Birmingham.
After going through some files of my late husband, I discovered a Deposit Certificate of Ј10,100,000.00GBP which is about $16,980,394.50 USD with a Bank. But due to my sickness, I have not been able to claim this fund from the Bank, as I have been in the hospital in United Kingdom and my sickness continue getting worst. I am suffering from a protracted cancer of the lungs which has affected my brain. From all indication my condition is really deteriorating, and my doctors have courageously advised me that I may not live beyond the next few months this is because the cancer stage has reached a critical stage.
The late Prime Minister Gordon Brown said that some of the money held in dormant accounts would be used to fund youth and community projects so I am contacting you based on trust to present you to the bank as the Next of Kin and Bonafide Inheritor to my Late Husband's fund, since I cannot claim this fund myself now and I may not live beyond period according to my Doctors, but I have the faith in God that I will live more than the months my Doctors said by God grace.
Presently, I'm with my laptop in the hospital where I have been undergoing treatment in Europe. Please! Please!! Your help is needed to avoid this money been diverted to the British Government as unclaimed fund/dormant account. Imagine somebody who have no child, I have nobody taking care of me here in the Hospital, and the money I have now is limited. Of which, that $16,980,394.50 USD is my only hope to continue my treatment here in the Hospital, and hopefully by God grace I will survive.
If you will so kind to be of help, I will be very glad and only God will reward you for that. Upon the successful claim/transfer of the fund in your account as the next of Kin, 30% of the total fund will be taking as your own share, 20% will be transfer to my account for my treatment. While the remaining 50% goes to the Orphanage homes.
Please in your response, send me the following information to enable me validate you as the legal beneficiary of this funds;
(1). Full names:
(2). contact address:
(3). Phone:
(4). Cell phone:
(5). Age:
(6). Occupation:
{7). Your country:
Your assistant will be highly appreciated. Thanks and God bless.
Mrs. Jane Shumejda


text:
Safe Storage: Learn The Facts
- Store medications out of reach of kids, family, and guests.
- Know where your medications are at all times.
- Keep prescribed medications in the original container with the label attached and the child-resistant cap secured.
- Keep track of the number of pills that are in your prescription so you are immediately aware if any are missing.
- Dispose of all unused and expired medications properly. Proper storage and disposal of all medications is essential to health and safety.
The majority of people who use prescription pain medications that are not prescribed to them report getting them from a family member or friend.1 In fact, just by having prescription pain medications in your home you are at increased risk for theft.
Just as pharmacies have expectations to protect and maintain their inventory of prescription pain medications, consumers should do the same.
Proper disposal of medications reduces the impact on the environment and lessens the chance that they will be misused or abused.
If you maintain medical emergency storage, consult with your doctor about the shelf life of your medications and ensure they are in a safe, yet accessible, location.


text: 04 Feb 2016 Australia's top Instagram pictures Previous slide Next slide 10 of 10 View All Skip Ad 1. Number of likes: 50.6k Caption: #BestJobs winner @cameronernst took a #selfie with a #cheetah at the National Zoo in #Canberra. Anybody else as jealous as we are?! More ideas for Australia Back to image


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text: Games You Might Don't Know (8-Bit Version) by Mike "Skitch" Schiciano published on 2011-08-26T05:12:21Z One of my favorite shows at TGWTG for a long while was watching Benzaie (Benjamin Daniel) being silly/random in his various costumes and making odd jokes about games. This show is more commonly known as "Games You Might Don't Know, But Are Still Pretty Damn Sweet," and after TheSadPanda (Julien Diaz) made a version of the theme song, I decided to make a cover of it myself, resulting in this! Enjoy, and hopefully one of these days I'll make it into an even longer song. Genre Chiptune Comment by codevirtuel so epicccccccc 2015/10/24 23:39:29 +0000 Comment by pyrho Epic tune (: 2014/07/21 23:37:35 +0000 Comment by XxRealShot benzaie 2014/05/19 19:24:54 +0000 Comment by Antonin Ruë YAY ! 2014/02/25 21:10:10 +0000


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It is not just the bricks and mortar of a stable that once housed his mentor's champion steeplechasers that link Martin Keighley to the late David Nicholson. Though still in the early stages of his own training career, it is already apparent that Keighley absorbed a good deal more than Nicholson's trademark strictures when riding the likes of Viking Flagship and Barton Bank on the gallops at Condicote. Sure enough, he was handsomely vindicated when electing to pitch the best horse he has trained so far straight into a Grade Two race, up the road at Cheltenham in November. And he is hoping that Champion Court will once again endorse his judgement in the opener at Leicester today.
While many other Festival candidates will be converging for the trials card at Cheltenham on Saturday, Keighley has decided Champion Court did enough on his hurdling debut to warrant a less exacting build-up. Mind you, he was by no means complacent yesterday. "I was hoping for a weaker race than it has turned out to be," he admitted. "There are one or two very nice horses in there. The other division would have been easier, but I suppose if he can't win this race he won't be winning the Albert Bartlett, will he?"
Quoted at around 10-1 for the three-mile novice championship at the Festival, Champion Court must give 7lb to Glitzy d'Ocala, who won a bumper by 15 lengths at Exeter on New Year's Day. But he certainly looked an authentic class act on his sole start over timber, produced late and charging seven lengths clear of Sybarite. "The idea had been just to give him a bit of an education," Keighley said, "so it was impressive to see the way he quickened up. And the form has been franked by the runner-up, who was second in a really good race at Kempton the other day and might have won had he jumped a bit better."
Having won a bumper in Ireland a few days previously, Champion Court fetched the sort of money at the sales last May, £130,000, that would make any emerging trainer nervous. "But we've always thought the world of him," Keighley said. "He works very well at home, and already looks like a chaser. We did rather throw him into the deep end, so it was exciting to see the way he did it."
Keighley, who proved himself ready for the next level with 27 winners last season, saddles Ikorodu Road in the Sky Bet Chase at Doncaster on Saturday. "He was very unlucky at Newbury last time," he said. "He seemed to have the race won when he unseated at the last. He's been put up 6lb for that, but he's going the right way."
Turf Account
Chilla Cilla (2.10 Leicester)
Much improved since fitted with tongue tie and switched to fences by new stable.
Next best
French Ties (3.0 Sedgefield)
Comfortable winner of equivalent prize last year and easily forgiven defeat in comeback spin, in too sharp a test.
One to watch
Daldini (Sue Smith) was last of four finishers at Newcastle the other day but did well to hang in there for as long as he did, having set an excessive pace.
Where the money's going
Kalahari King is 12-1 from 16-1 with Totesport for the Queen Mother Champion Chase.Reuse content


text: Create a DVDrip like aXXo Axxo, don't we all love him? let's face it, the guy puts hundreds of movies up for us all to enjoy, and the quality is always spot on. I'm a big fan of aXXo's, but I have one criticism about him/her, people like aXXo don't want to share their secrets on how to do the movie rips, they want the fame all for themselves, and to be honest that's not right. P2P and communities are meant so we can all share ideas and info, you do it, i do it, so why not aXXo?, I'll tell you why, people like him think their some kind of celebrity, well, to be honest, he kind of is when it comes t o the world of P2P, but only because he/she refuses to show you how they do it. I asked aXXo a few times how he/she does their rips and was always ignored, but I found out anyway because after all it is the internet, and if you look hard enough you can find anything. The purpose of this software is so that everyone can make quality rips and not just rely on one or two people, imagine the amount of quality films coming through if we all used this method, it's as simple as going to a DVD rental store or site, getting the DVD and creating a perfect 700mb DVD rip for the rest of us to enjoy. Just remember people, help each other out in the comments section, if someone's stuck on something and not clear, give them a hand if you can, it's what P2P and Communities are about. Anyway, everything you need for the purpose are included in the rar file. Code: http://rapidshare.com/files/168755513/Create.a.DVDrip.like.aXXo.rar


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Teddy Bears » Gund » Large Peter Rabbit Lying
Our Price: £18.95
In stock and available for immediate dispatch
Reference: TBF02778
Model: A27221
Size: 30cm
Colour: Beige / blue jacket
Easter Bunny Rabbits
Peter Rabbit
Beatrix Potter's original Tale of Peter Rabbit is brought to life with this gorgeous soft toy bunny.
Beatrix Potter's Peter Rabbit has super soft plush and is posed lying down and dressed in a blue jacket.
Beatrix Potter is famous for her enchanting stories featuring the wildlife of the English Lakes - both written and illustrated by her over 100 years ago and still as popular today as they've ever been.
Gund have taken over the licence for Peter Rabbit soft toys, and new for 2015 is this lovely soft toy based on Beatrix Potter's original drawings.
Designed by Gund, Lying Peter Rabbit Large soft toy will be a hit with young children and carried about from place to place.
A gorgeous gift for a little boy.
Hand washable and CE marked.
Suitable from age 1+
Peter Rabbit Running Money Bank
Border Fine Arts
Jemima Puddle-Duck Money Bank
Border Fine Arts
Squirrel Nutkin
Rabbit Soft Toy
Teddy Hermann
Oh So Soft Elephant & Rattle Combo
Baby Gund
My First Teddy Comfy Cozy
Baby Gund
Floralicious Monkey Purse
Nat And Jules
Floralicious Owl
Nat And Jules
A quality laminated gift bag, matching colour tissue and gift tag to present your gift item. Order during checkout.
Send a greetings card with your gift item to add a personal touch.
You can also add a box of chocolates to make the perfect gift.
© All images and text copyright Teddy Bear Friends 2004-2017. All rights reserved.
Westview Trading Limited. Registered Co No: 6555031
trading as Teddy Bear Friends
6 West View
We never give subscriber details to anyone else


text:
The Democrat nominee for Virginia's 8th Congressional District Don Beyer just stepped in it. Apparently he's too good to meet with "the little people" that he is seeking to represent in Congress…
"I am not going to spend every waking moment knocking on doors of people that aren't likely to vote or are not likely to vote for me but I'm trying to connect with the important communities and community leaders where I can make the greatest difference."
"People that aren't likely to vote"? Who does he mean by that? Minorities? Young people? The poor and working class? Those are typically the people who do not vote in mid-term elections. And what about those "not likely to vote for [him]"? Isn't he running for the House of Representatives to represent every person in his district? Does he think that it isn't worth his time to explain his vision and reason for running for Congress in order to win over minds and hearts to his side?
This is the most elitist thing that I have heard come from any candidate running for office this year. Did this guy go to the Joe Biden School of Charm?
It is time for a fresh voice in Virginia's 8th district, one who cares enough to meet with anyone and everyone.


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A nice outdoor gas/wood fireplace could be installed and would provide heat and ambiance.
I put heat in a outdoor slab, 10' x 40' for a kennel.
I used a hot water heater ( I think it was a 50gal, 63,000btu), 007 pump, and XL-30 expansion tank in a closed loop system.
BUT!!! you have to start heating the pad early in the season and you have to keep it running, you can't be turning it on and off.
This can work, but you better be rich
Chuck Schumer and Nancy Pelosi
Weapons grade Stupid
Forum Rules


text: September - September Retail CD (2008) • Genre : Music Box, Billboard Charts • Year : 0 • Label : • On demand! (album available 128-320kbs)* #/by GROVER Release code: ODI1679 Added on 27-10-2014, 19:36 You want this album? link doesn't work? report us from your account! Release Info: September - September Retail CD (2008) September - September Retail CD (2008)1. Cry for you2. Satellites3. Can't get over4. Flowers on the grave5. My neighbourhood6. Sad song7. Until i die8. Because i love you9. Candy love10. Taboo11. Looking for love12. Midnight heartache13. Freaking out14. R.I.P This album(s) is currently available for download only with a Premium account. To get a premium account, click here


text:
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This Hoover HED120B Dishwasher easily takes care of the hard work, meaning you can relax and put your feet up.With a 12 place setting capacity you can easily clean all of your crockery after a big family meal. It also c... show more
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Can a vegetarian person get a good meal at this restaurant?
Can a vegan person get a good meal at this restaurant?
Is this restaurant appropriate for Kids?
Is this an American restaurant?
Is this a diner?
Is this restaurant good for dining on a budget?
Is this restaurant wheelchair accessible?
Is this restaurant family-friendly?
Is this restaurant good for brunch?
Can a gluten free person get a good meal at this restaurant?
Thanks for helping!
Romantic Guide to Budapest
One Day in Budapest
One day in Detail...step by step
Good place and in a good location where the food and atmosphere offer a great place to unwind. The service and menu are above board and the unique styling a make it a place to eat.
The food was good, only spoilt by the noise. The service was good and the food was really nicely presented, nice and clean and quite chic.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


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We comprehend that natural and physical damages can cause harm to goods and hamper with the quality. Therefore, we make sure our products are wrapped firmly with superior packaging supplies. Supported by an industrious network, our organization is able to serve to patrons all over Ongole(India) and other marketplaces without problem. Guar gum, which is generally the ground endosperm of guar bean. To obtain guar gum,
Vajra Exports
No. 10, A- Block, 3rd Floor, Gupthas Square, 60 Feet Road, Prakasam District, Andhra Pradesh - 523002, India
We try to help the rural farming community in South India, by convincing them to try alternative farming, which is more profitable to them, as in, if a farmer spends Rs. 10000 per acre for his produce, he might earn more than that in 3-4 months™ time by learning how to cultivate, produce and sell Guar Gum Seeds , which need less expenditure per acre, less skill for cultivation, and grow even in relatively dry l
Aaksha Technosolutions Private Ltd.
8 - 66, Ramakoti Nivasam, Msr Jr. College Road, Santanutalapadu, Andhra Pradesh - 523225, India
We can supply 2 types of guar gum seeds 1.graded seed used to cultivate in open land 2.guar gum crop used to make split or powder.
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1-426,bangalore Road,madanapalli, Andhra Pradesh - 517325, India
We are supplier, manufacturer, exporter, wholesaler, retailer and trader of Guar Seeds for cultivation.
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4-21-27, 4/1 Navabharat Nagar, Ring Road, Guntur, Andhra Pradesh, India. Pin-522006, Andhra Pradesh - 522006, India


text:
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Breaking: jury finds Zimmerman not guilty
Submitted: 07/13/2013
Story By Associated Press
- Neighborhood watch volunteer George Zimmerman was cleared of all charges Saturday in the shooting of Trayvon Martin, the unarmed black teenager whose killing unleashed furious debate across the U.S. over racial profiling, self-defense and equal justice.
Zimmerman, 29, blinked and barely smiled when the verdict was announced. He could have been convicted of second-degree murder or manslaughter. But the jury of six women, all but one of them white, reached a verdict of not guilty after deliberating well into the night. Their names have not been made public, and they declined to speak to the media.
Martin's mother and father were not in the courtroom when the verdict was read; supporters of his family who had gathered outside yelled ``No! No!'' upon learning of the not guilty verdict.
The teen's father, Tracy, reacted on Twitter: ``Even though I am broken hearted my faith is unshattered I WILL ALWAYS LOVE MY BABY TRAY.''
His mother also said on Twitter that she appreciated the prayers from supporters.
``Lord during my darkest hour I lean on you. You are all that I have,'' she wrote.
The jurors considered nearly three weeks of often wildly conflicting testimony over who was the aggressor on the rainy night the 17-year-old was shot while walking through the gated townhouse community where he was staying.
Defense attorneys said the case was classic self-defense, claiming Martin knocked Zimmerman down and was slamming the older man's head against the concrete sidewalk when Zimmerman fired his gun.
``We're ecstatic with the results,'' defense attorney Mark O'Mara after the verdict. ``George Zimmerman was never guilty of anything except protecting himself in self-defense.''
Another member of his defense team, Don West, said he was pleased the jury ``kept this tragedy from becoming a travesty.''
Prosecutors called Zimmerman a liar and portrayed him was a ``wannabe cop'' vigilante who had grown frustrated by break-ins in his neighborhood committed primarily by young black men. Zimmerman assumed Martin was up to no good and took the law into his own hands, prosecutors said.
State Attorney Angela Corey said after the verdict that she believed second-degree murder was the appropriate charge because Zimmerman's mindset ``fit the bill of second-degree murder.''
``We charged what we believed we could prove,'' Corey said.
As the verdict drew near, police and city leaders in the Orlando suburb of Sanford and other parts of Florida said they were taking precautions against the possibility of mass protests or unrest in the event of an acquittal.
``There is no party in this case who wants to see any violence,'' Seminole County Sheriff Don Eslinger said immediately after jurors began deliberating. ``We have an expectation upon this announcement that our community will continue to act peacefully.''
O'Mara, Zimmerman's attorney, said his client is aware he has to be cautious and protective of his safety.
``There still is a fringe element that wants revenge,'' O'Mara said. ``They won't listen to a verdict of not guilty.''
The verdict came a year and a half after civil rights protesters angrily demanded Zimmerman be prosecuted. That anger appeared to return Saturday night outside the courthouse, at least for some who had been following the case.
Rosie Barron, 50, and Andrew Perkins, 55, both black residents of Sanford, stood in the parking lot of the courthouse and wept.
``I at least thought he was going to get something, something,'' Barron said.
Added her brother: ``How the hell did they find him not guilty?''
Perkins was so upset he was shaking. ``He killed somebody and got away with murder,'' Perkins shouted, looking in the direction of the courthouse. ``He ain't getting no probation or nothing.''
Several Zimmerman supporters also were outside the courthouse, including a brother and sister quietly rejoicing that Zimmerman was acquitted. Both thought the jury made the right decision in finding Zimmerman not guilty _ they felt that Zimmerman killed Martin in self-defense.
Cindy Lenzen, 50, of Casslebury, and her brother, 52-year-old Chris Bay, stood watching the protesters chant slogans such as, ``the whole system's guilty.''
Lenzen and Bay _ who are white _ called the entire case ``a tragedy,'' especially for Zimmerman.
``It's a tragedy that he's going to suffer for the rest of his life,'' Bay said. ``No one wins either way. This is going to be a recurring nightmare in his mind every night.''
Meanwhile, authorities in Martin's hometown of Miami said the streets were quiet, with no indication of problems. The neighborhood where Martin's father lives in Miami Gardens was equally quiet.
Zimmerman wasn't arrested for 44 days after the Feb. 26, 2012, shooting as police in Sanford insisted that Florida's Stand Your Ground law on self-defense prohibited them from bringing charges. Florida gives people wide latitude to use deadly force if they fear death or bodily harm.
Martin's parents, along with civil rights leaders such as the Revs. Jesse Jackson and Al Sharpton, argued that Zimmerman _ whose father is white and whose mother is Hispanic _ had racially profiled their son. And they accused investigators of dragging their feet because Martin was a black teenager.
Before a special prosecutor assigned to the case ordered Zimmerman's arrest, thousands of protesters gathered in Sanford, Miami, New York and elsewhere, many wearing hoodies like the one Martin had on the night he died. They also carried Skittles and a can of iced tea, items Martin had in his pocket. President Barack Obama weighed in, saying that if he had a son, ``he'd look like Trayvon.''
Despite the racially charged nature of the case, race was barely mentioned at the trial. Even after the verdict, prosecutors said the case was not about race.
``This case has never been about race or the right to bear arms,'' Corey said. ``We believe this case all along was about boundaries, and George Zimmerman exceeded those boundaries.''
One of the few mentions of race came from witness Rachel Jeantel, the Miami teen who was talking to Martin by phone moments before he was shot. She testified that he described being followed by a ``creepy-ass cracker'' as he walked through the neighborhood.
Jeantel gave some of the trial's most riveting testimony. She said she overheard Martin demand, ``What are you following me for?'' and then yell, ``Get off! Get off!'' before his cellphone went dead.
The jurors had to sort out clashing testimony from 56 witnesses in all, including police, neighbors, friends and family members.
For example, witnesses who got fleeting glimpses of the fight in the darkness gave differing accounts of who was on top. And Martin's parents and Zimmerman's parents both claimed that the person heard screaming for help in the background of a neighbor's 911 call was their son. Numerous other relatives and friends weighed in, too, as the recording was played over and over in court. Zimmerman had cuts and scrapes on his face and the back of his head, but prosecutors suggested the injuries were not serious.
To secure a second-degree murder conviction, prosecutors had to convince the jury that Zimmerman acted with a ``depraved'' state of mind _ that is, with ill will, hatred or spite. Prosecutors said he demonstrated that when he muttered, ``F------ punks. These a-------. They always get away'' during a call to police as he watched Martin walk through his neighborhood.
To win a manslaughter conviction, prosecutors had to convince the jury only that Zimmerman killed without lawful justification.
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Police identify suspect in Lincoln County church burglaries
Submitted: 04/27/2017
- Police think they found the person who broke into several churches in Lincoln County.
Officers from both the Merrill and Tomahawk Police Departments searched an apartment at 229 Second Street South in Tomahawk April 21.
Merrill Police told us the search warrant allowed police to look for evidence in the Merrill burglaries.
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Woodruff funeral home keeps up with increased cremation requests by offering innovative merchandise
Submitted: 04/27/2017
Play Video
- When a loved one dies, family members remind each other that a piece of that person will always live on. A funeral home in Woodruff takes that saying literally.
+ Read More
Workshops held to educate watercraft inspectors on AIS in Oneida County
Submitted: 04/27/2017
Play Video
- The number of people battling aquatic invasive species here in Oneida County keeps growing.
Thursday night, one of three Clean Boats, Clean Waters workshops hosted by the Oneida County Land and Water Conservation Department was held. These workshops are to help inspectors know how and why it's important to prevent the spread of AIS.
"This is to teach watercraft inspectors whether they're new or seasoned the ins and outs of how to inspect a watercraft as their coming in and out of boat landings so we can help protect water bodies," said Oneida County Aquatic Invasive Species Coordinator Stephanie Boismenue.
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Slippery roads caused multiple car accidents on Thursday
Submitted: 04/27/2017
Play Video
- Rain, sleet, and snow led to at least three car accidents Thursday morning near Rhinelander.
At around 10 a.m. Thursday, a driver lost control of a family vehicle and rolled off onto the side of Highway 17 on Rhinelander's north side.
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Eyesore no more? City of Rhinelander planning Kabel Auto building demolition, possible downtown parking lot construction
Submitted: 04/27/2017
Play Video
- Inside Tricia's Treasures in downtown Rhinelander, Jennifer Sturzl takes a lot of pride in a carefully crafted latte. But out the back door, things aren't as pretty.
Across the alley sits the run-down former Kabel Auto building. Its brick walls are heavily aged, and many windows are boarded up.
"First of all, it's an eyesore," Sturzl said Thursday morning.
But soon, that so-called eyesore across from McDonald's will come down, and it could likely turn into a parking lot on South Stevens Street.
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Lake levels highest they've been in nearly 15 years, just reaching their long-term average
Submitted: 04/27/2017
Play Video
- You may have noticed the lakes look higher this spring.
And you'd be right.
+ Read More
Psychologist fired from Wisconsin's youth prison in Lincoln County
Submitted: 04/27/2017
- A top psychologist at Wisconsin's troubled youth prison was fired for allegedly ignoring the requests of dozens of inmates who asked for help.
Records obtained by The Associated Press show Dr. D. Jeremy John was accused in December of not following up with 26 youth inmates at the Lincoln Hills and Copper Lake prison facility.
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Dr. Sandy Goldman DO Patient Reviews
- Dermatology Miami, FL
Overall Rating
2 Patient Reviews
- Easy Appointments
- Promptness
- Friendly Staff
- Fair and Accurate Diagnosis
- Bedside Manner
- Spends Time With Patients
- Appropriate Followup
- Wait Time 11.7 minutes
Showing 1 - 2 reviews
5.0 of 5
September 24th, 2015
Diagnosed Me!
Dr. Goldman gave me a difficult diagnosis that other doctors have missed, I was glad I went to him, it could have been ages without a name to my condition
5.0 of 5
September 5th, 2013
Finally found a decent Dermatologist in Miami. Went to see Dr. Goldman and it was a pleasure. The office is a bit hard to find the first time due to it's location but otherwise, it was about a 10 minute wait. He came in, we chatted and he checked me out. Had a couple of minor items removed and I was done. About 20 minutes for everything. Straight up doctor, good advise, speaks real English and doesn't expect you to pay before the services have been rendered. Will gladly be back to see him.
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Dr. Sandy Goldman, DO is similar to these 3 Doctors near Miami, FL.
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