text:
Springer launches free analytical online tool, AuthorMapper.com – 04 Feb 2009
STM publisher Springer Science+Business Media, Germany, has launched AuthorMapper.com, a free analytical online tool for discerning trends, patterns and subject experts within scientific research.
The portal currently searches over three million journal articles to deliver a variety of useful information. The current searchable content is from all Springer journals. Metadata from other STM publishers will be included in the near future. The tool can provide a variety of analyses, such as keyword tag clouds and "Top 5" bar charts for various important metrics, and includes an interactive world map of the results.
AuthorMapper.com's advanced search function also allows complex queries using keyword, discipline, institution, journal and author. The results can identify new and historic scientific trends through timeline graphs and bar charts of top statistics, allowing for identification of trends in the literature, discovery of wider scientific relationships, and locating other experts in a field of study.
The trend timeline graph, for instance, allows authors to see whether their area of expertise is growing or has already peaked. Users that are only interested in open access content can restrict their searches accordingly, and all search results provide link-outs to content on SpringerLink. For graduates, post-docs and emerging researchers, AuthorMapper.com shows which institutions are the most prolific in specific research areas and allows for their comparison.
AuthorMapper.com's can even be useful for members of the general public seeking to identify experts, for example, medical specialists, working close to where they are located.
Source: Knowledgespeak Newsletter (2/4/09)


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Description & Highlights
EdgeStar 62-Can Extreme Cool Beverage Cooler - Stainless Steel
The EdgeStar Extreme Cool Beverage Cooler with stainless steel trimmed door (BWC70SS) stores up to 62 standard 12 oz. cans, and it's perfect for storing 20 oz. energy drinks and 16 oz. beers. One of the smallest beverage refrigerators to offer a reversible door, the BWC70SS can be adjusted for free-standing installation in any location.
Powerful Compressor:The compressor-based cooling system ensures optimum beer and beverage temperature and quick cooling times
"Tall-Boy" Beverage Capacity:This unit is perfect for cooling 20 oz. energy drinks and 16 oz. tall-boy beers thanks to the shelf configuration
Compact Size:Small size offers high capacity storage using minimal space
Temperature Range:An approximate temperature range of high 30s to mid 50s and can be managed using the thermostat control knob on the back of the unit
Chrome Shelf:The slide-out chrome shelf can be removed or adjusted as needed, depending on the size of the items being stored
Note: For optimal cooling, it is recommended that the contents of the cooler be occasionally rotated from the back of the unit to the front.
CALIFORNIA RESIDENTS: Click here for important information regarding Prop. 65 for CA residents.
- Model: BWC70SSEdgeStar 62 Can Extreme Cool Beverage Cooler - Stainless Steel
- Brand: EdgeStarFreestanding only (not designed for built-in application)
- Beverage capacity: 62 12-oz. cansColor: Black cabinet with stainless steel trimmed glass door
- Bottle capacity: 32 20-oz. bottlesReversible double paned glass door
- Slim can capacity: 51 12-oz. slim cansRemovable slide-out chrome shelf
- Tall boy capacity: 40 16-oz. tall boy cansManual defrost
- Powerful compressor based cooling115 Volts - 60 Hertz - 85 Watts - 1.3 Amps
- Approval: ETLWeight: 40 pounds
- Manual temperature control knob on back of unitDimensions: 20" H x 17" W x 18½ " D
- Warranty: 90 days labor, 1 year parts; Mail-in
- Height: 20"
- Width: 17"
- Depth: 18½ "

subset: commoncrawl


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|April 2nd, 2011, 12:10 PM
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Trailer Tires?
I'm in a quandry about trailer tires.
The tires on my enclosed ATV trailer are getting a little dried out looking. It's a 14' x 7.5' v-nose with tandem 3500 lb axles about five years old. 205/75-15s.
I've heard horror stories about all manner of low-quality Chinese trailer tires failing left and right. Our rowing trailer (46' go-fast trailer with triple axles) has had numerous Carlisles fail over the last few years). I check pressures regularly.
Do I go with (properly rated) trailer tires or truck tires?
I've heard Goodyear Marathons are crap (now Chinese made) and I've heard they're great if you check pressures and not overload.
Any issues replacing two (one axle) this year and the second axle next year?
This is the Pub. Leave common sense at the door.
|April 2nd, 2011, 12:27 PM
R&V Ranger
Join Date: 10-09-06
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I have had Carlisle load E on my trailer for a few years now....originally they were on my 26x8.5 enclosed and now on my 20ft open....they have made numerous trips across the country(easily have 50k on them) with no problems....the spare is still new
Go with a heavier load tire....truck tires do not have as stiff of a sidewall so you may get some sway with them with that size you may only find a c rated tire in truck tires.... sun is the worst enemy for trailer tires,cover them or park where its always in shade.
|April 3rd, 2011, 01:20 PM
circling the drain
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I had carlisles on my boat trailer, not sure on load range, never had a single issue until the tire was so warn out the belts were showing, then i got a blow out.
My tire guy recommended goodyear marathon radials, no problems yet.
|April 3rd, 2011, 02:44 PM
Covered in mud...
make sure you replace your valve stems, too! We had a blowout on I75 a year ago, turned out the valve stem had cracks in it, and was slowly leaking. We'd checked that morning and were good. Had no spare either, that was a fun day. Tire completlely exploded, delaminated tread, nothing but a few shreads of rubber left on the wheel. LOL, right in the middle of the bridgeport overpass with no shoulder.
When we got home, I found the valve stem cracks. Checked and found cracks in all the stems, and two others starting to lose pressure. Tires/rims/stems were only 4 yrs old.
I now keep double spares on the trailer, as I found no one stocks 5 on 5 trailer wheels loaded with tires. At least on a sunday afternoon they don't
Those were carlisles, and I some ameri-something or other. Only tire failure i've had in 10 years on a trailer.
|April 3rd, 2011, 04:27 PM
Senior Member
I'm in the same boat now. I need new trialer tires. The guy I bought it from four years ago had used car tires on it. It's made several trips up north at 70+ mph loaded in the summer with no blowouts. I also heard that the marathons are crap now that they are made overseas. From what I have heard and seen that the carlise radials had problems a few years back, but seem to have gotten that straightened out now. My next decision will be to buy load c or load d tires. The C's are rated at 1820 lbs/ & the D's are rated at 2150 lbs. My trailer has 2 3500 lb axles/ 7000 lb rating minus the 1200-1500 weight of the trailer. Right now I only pull my CJ or my TJ. When my K5 is done it will ride on there also. Any body know approx weight of a K5 with alum head small block,th400/205,60/14 on 40's.
|April 3rd, 2011, 05:08 PM
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The last Carlisle failure shredded and bent up the fender, but worse slapped a $30K rowing shell around causing damage to that. While I like the Carlisles on my ATVs, their trailer tires are on my shit list.
This is the Pub. Leave common sense at the door.
|April 3rd, 2011, 06:37 PM
Covered in mud...
Yeah, mine took a crowbar and 10 harrowing minutes to pry the exploded tire out of the wheelwell/axles/other tire/brakes. I did most from the other side of the guardrail poking out when traffic cleared. 12 inches from traffic, on top of a bridge, trying to keep my 5yr old safe, waiting for my wife to make the 90min trip with another tire...
|April 4th, 2011, 07:39 AM
Covered in mud...
Mine was a carlisle. That trailer was built in 2006, tires were new then. I don't blame the tire really, I believe the valve stem leaked out enough air that got warm and blew. Maybe can tell from this pic? I can't...
|April 9th, 2011, 06:28 AM
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I had Carlisle on my trailer for 18 plus years and many many miles on them. never had a problem that was not caused by a piece of shit from a scrap metal monkey in the road. I bought two new ones at the tire shop in Mason reasonably priced also.
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'"This is more an award from the community," Jeanneret said. "I've had such a great association with the fans over the years. Getting into the Greater Buffalo Sports Hall of Fame is almost like being elected by the fans."'
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text: I purchased a G-33 several months ago. For a little sub compact shooting the hot 357 Sig round, it's a little snappy, but very accurate and manageable. In low light conditions the muzzle flash is quite noticeable. Most important just like the rest of the Glock family it's 100% reliable.


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|Topic Review (Newest First)
|The mufflers could be the heat problem. Im going to pop the cover off this weekend and double check everything one last time. If I don't see anything wrong, im just going to put it back together and drive it the way it is. Ill just keep some extra money in savings just in case it does break. If it does break, Im sending it right to the shop and Ill get everything done right by a pro. Im just plain sick of it. Thanx for all the replys. I really appreciate the help on this forum. If I knew you all, I would buy each of you a 6 pack of beer.  Thanx
|axle bastard
generaly a bearing will whine on power and coast, while the gear set can be just one or the other.
could have caused damage on the initial failure.
the mufflers are on either side of the pinion yoke on your car, aren't they? if so, that can contribute to some of the heat.
i have installed gear sets that were noisy, sure that some thing was wrong, i opened them back up, took a tooth pattern and back lash, had my boss double check. they left that way, and the customer is happy.
i would recomend a doubble check of tooth pattern and backlash, maybe a test drive at your local drive line shop, or a second opinion from someone you trust..
then run them untill you have time, money, or need to replace them.
i personaly would be concerned as to their structurial integrity after their first failure.
good luck.
maybe not wasted, could just be paying for education. we all have done that!
[ August 08, 2002: Message edited by: axle bastard ]
[ August 08, 2002: Message edited by: axle bastard ]

|I had sort of the same problem with a '56 Bel Air hardtop a while ago. Had a whine that was growing louder and couldn't pin it down. Was a well used stocker as opposed to your new one. Took the third member out and looked a the gears and they were perfect. Finally got frustrated and took the whole thing apart. Found the carrier bearings were badly pitted. Replaced them and things were fine. If your gears are true as you say I would suspect the bearings. Can generate a lot of heat in them if they are set up wrong - too tight or too loose, or damaged.
|I'm no rear end specialist but I do know the rears we put together at work do not whine when done. We generally consider that a problem. On the other hand when I was getting ready to buy the ring & pinion set for my car more than one person I work with said that they'd had problems with noisy richmond sets. I ended up getting a set of precision 3.70 gears from Randy's Ring & Pinion online. Not only do they not make a sound but the only break-in I did was to just get in and drive. Truly sorry about your loss though, money doesn't grow on trees to fix these things.
|I put everything together again with new grade 8 bolts. Im sure I have the pinion gear depth right and the clearances right, but it still whines. Its not too loud but when your foot is slightly on the gas, the gears humm. Plus the rear end gets really hot. The directions say that new gears will cause excesive heat especially on numerically higher gears, so they say to break in the gears by driving 10 miles, stop, and let the rear end cool for 30 mins, and repeat that 4 or 5 times. Hopefully that will solve the heat problem but what about the whining? Should I just leave it be or bring it to a shop? Im sick of taking this thing apart.
|axle bastard
|yep, i was thinking 8.5! sorry
|4 Jaw Chuck
|Rotten luck just the same, hope the next goes better. Sounds like you got your stuff figured out.
I did use new bearings in the pinion, and I tightened the pinion bolt to where the pinion gear spun with a little bit of drag and with no play in the bearings. The installation kit came with a new collapseable sleeve which I did install. I don't think the gears bit eachother. I think I might know what happened. I was given the wrong torque specs. I torqued all the bolts to 35 foot lbs. I called the Summit tech line and according to Richmond Gears, I was told 45 to 50 foot lbs for the 3/8 bolt on the 8.2 rear ends. I think axle bastard is thinking of the 8.5 ten bolt and 12 bolt rear ends which both use 7/16 bolts. The 8.2 has 3/8 bolts, I would probably strip something or snap a bolt if I torqued them to 90 ft lbs. I think the bolts were just way too loose from the begining, thats why it fell apart. Thanks for the info though, It will be helpful if this ever happens again, hopfully it doesn't.
[ August 07, 2002: Message edited by: chevyelc81 ]

|axle bastard
hey, i spend 8 hrs. a day getting paid to rebuild these things. a gm 10 bolt and 12 bolt are 90 ft lbs. ring to carrier. i doubble checked today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
i haven't had one failure, ever. a leak maybe, no failures!
|4 Jaw Chuck
What did you preload the pinion nut too? Did you use new bearings in the pinion? There is a spec that varies between 5-23 inch pounds of preload or drag on the pinion assy, I hope you used a new collapseable sleeve? Sounds to me like the pinion did not have enough preload and it "bit" the ring gear, this usually shears all the bolts on the ring gear or grenades the case.
Hate to say it but if this is what happened I would just get an entire new axle, the case spreads and the spider carrier is usually warped not to mention the pinion being bent. We won't discuss what happens to the bearings, you get the picture. I hope this is not what happened. You can tell by checking the preload on the pinion nut with the carrier out, if it is loose or has no preload you will know. The actual torque on the pinion nut varies but is around 100-300 ft pds depending on the axle, the preload torque is the amount of torque it takes to rotate the pinion once assembled in the case and the nut is tightened. I've seen this a few times before but usually it is caused by drag racing and the collapseable sleeve "collapses" and the preload is gone. When I set up an axle for abuse I custom machine a solid spacer to replace the collapseable spacer, solves the problem completely.
Hope I'm wrong.
|I would shoot myself if I forgot to put the gear oil back in. I put 2 quarts of 85W-140 gear oil in and a squeeze tube of limited slip oil. I definatly made sure I put oil in it. The torque wrench I used is a couple of years old, so that might have been the problem, and the torque specs really don't sound right to me. I think 35 ft lbs is a little under torqued. Ill call a rear end shop and see what they say for that size rear end. Once again, Thank you very much for the input.
|axle bastard
ring gear to carrier specs are 80 ft lbs if my memory is working properly. touque wrench. good thought. leaving the torque wrench "loaded" will surely throw it off
80 ft lbs for a gm 8 1/2.
[ August 05, 2002: Message edited by: axle bastard ]

|Jim Weeks
|Another idea for you is to check the accuracy of your torque wrench. When I was in trade school a guy had built an engine, unknowingly using a defective torque wrench. After driving the car for 15 minutes the engine fell apart just like your diferential did. After investigating the problem for days they checked his torque wrench against another one of known good quality and his was way off. Just a thought.
|My two cents worth. Have used ring gear spacer before with out any problems. Did you make sure that the ring gear and pinion pattern was ok. The whinnig leads me to beleave that could have been your problem. COuld it have been that something locked and shered the bolts. On another note did you remember to put gear oil back in it, the right type. That comes under I've been there and done that burned up a rear by that one my no one shpuld know why .
|The bolts were long enough, they came with the ring gear spacer. They didn't have lock washers so I used the old ones. They might have bottomed out on the ring gear, because I did torque each bolt to 35 foot pounds as specified in the intallation kit for 3/8 bolts. Does that sound right? But thats the only thing I can think, is they bottomed out. I'll try insatalling everything again double checking everything and I'll let you guy's know what happens. Thanx for the reply's.
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|Operating System
|Windows RT
|Display Size
|Display Type
|1366 x 768
|Tegra 3
|Memory (RAM)
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I'd love one of these but at either price it'll be a bit too rich for my blood. I was hoping Microsoft would have at least one smaller model that would compete with the Kindle Fire in terms of pricing, but with full Windows functionality; clearly the two markets they're aiming at instead are iPad/Transformer-level Androids and Ultrabook/MacBook Air laptops. Fingers crossed the forthcoming Google Nexus tablet is more in line with my limited budget...
FYI, on the spec sheet it says it does have a microSD on the RT model and a microSDXC on the Pro.
@Mathieu D:
Who knows, maybe my pricing estimates will prove too high, or perhaps Microsoft will introduce a cheaper tablet down the line. With quality sub-£300 tablets coming to market, either/both seem likely enough.
(awesome user name btw :)
Thanks for the comment - amended.
Wow, the pro version is almost perfect. It's what I have been waiting for; one device to replace everything.
By including a micro-DisplayPort they have done what nearly all ultrabooks have so far failed to do; support 1080p+ resolutions for external displays!
My only concern is the weight. Maybe too heavy for a tablet, for my usage anyway. I already find the iPad 3 too heavy for prolonged use. If it's too heavy then may as well get a laptop and separate lighter tablet.
A couple of unanswered questions: memory does it have and screen quality?
MSFT has probably decided these form factors are the future of personal computing - hence Windows 8, and it's probably right. But I still want a bigger screen on my desktop and a smaller screen for a mobile/tablet. I don't think I'm alone in this and Win 8 as it stands doesn't effectively bridge that divide. I think the next couple of years are going to be interesting, but tricky ..
If Microsoft get the pricing right, they could potentially take on Apple and Android. The design looks good and I just hope they don't cut corners. This could finally bring Microsoft into the tablet arena and hopefully design their own phone as well (assuming they have their eye on Nokia as a potential purchase).
I really hate the look and feel of Windows 8. I really like the look of these tablets.
Having just returned my 3rd TF300 tablet (dodgy screens) and been issued a refund, I'm now looking around again for another tablet in future months. A jailbroken iPad 2 or 3 has appeal, but these 2 MS tablets would be preferable for my intended use.
Sadly, with no proper hands on time being given to hacks, virtually no concrete specs (or intended specs), no intended release dates and nothing due for sale for a long time, this has the makings of vapour-ware written all over it.
I hope they get made. And in time to still be relevant in a market that evolves day to day, waiting 4-5 months for availability is just not going to work.
Indeed, I'm thinking the same - IF that stylus is pressure-sensitive :)
Regarding DisplayPort, actually HDMI 1.4 (which is what the Ultrabooks you mention have) supports resolutions higher than 1080p too - and the Asus Zenbook [http://www.trustedreviews.c...], for one, had both HDMI and DisplayPort...
As to the unanswered questions, I've updated the article with some speculation regarding those - have a read if you like :)
Let me ease your concerns: these tablets are very far from vapour-ware, they're the flagship product from one of the biggest companies in the world with a proven track record in hardware (Xbox, Zune, Mice, Keyboards, etc).
They've undergone extensive testing and engineering. All specs aside from RAM have been confirmed, as have the estimated release dates - they're in the article. ("a few months" is definitely less than 4-5 btw).
Good summary of what essentially is an unreleased piece of kit. No one at the briefing actually held/touched one of these- lest touch the keyboards (which may be great). The demo was pretty light on actual software. Reminds me of when RIM released the PlayBook to speculative fanfare. Let's judge these when they ship or when you get a chance to use it without MS's PR flacks hovering.
@Ardjuna I see this very differently to you.
These two products are nothing but vapourware until they are actually available to purchase. Neither of these products are available for journalists to test today, nothing is for sale, no sales dates have been announced, everything is up in the air. The tablet even froze up and had to be swapped out in the live presentation! I'd view this move more as a market manipulation exercise in the short-term.
In the long-term, these products may come to market...if they can create enough space in the market and generate & maintain a level of hype that as yet, Microsoft has never achieved before, whilst juggling the moods of the OEM manufacturers without annoying them too much to the point where they just ditch W8.
If these products were to both come to market in say, 12 weeks time, then maybe, just maybe they would have enough relevance to gain traction in the market - IF they are priced very competitively.
Then there's the issue of the hardware / apps:
'Surface' will run only Metro W8 ARM compiled apps = None (yet)
'Surface Pro' uses at Full HD display on only 11.6" and supports all older windows programs. I don't know about you, but I think that using a keyboard and mouse and stylus will be necessary to be productive on such a small screen! Preferably using the HDMI out to a bigger screen too.
All they seem to have done is move all the gubbins of an ultrabook from under the keyboard to behind the screen, thus making it impossible to use on your lap. Which is silly because it ain't exactly light!
Interesting times ahead. That's for sure :)
ElectricSheep:"@Ardjuna I see this very differently to you.
These two products are nothing but vapourware until they are actually available to purchase."
Not vaporware... :D
Did you mention battery life, Ardjuna? I can't see it anywhere.
Interesting that the TR reviewer considers this device light in weight - whereas TR has in the past made much of the lighter iPad range feeling heavy!
But moving on from TR's editorial spin ;-)
It still seems to me that Microsoft have completed confused the general population - the number of people who assume Windows RT is just Windows 8 and will run all their normal desktop software may become a significant hiccup or mis-fire for MS.
I'll be watching closely - but certainly your average Joe doesn't understand that and ARM-based device wont be suitable for managing their photo library in Photoshop Elements and their music collection in iTunes!
Perhaps MS should have followed the "Windows Phone 8" precedent and gone with "Windows Tablet 8" to make the distinction somewhat clearer than "Windows RT" does.
Thanks for the comment, Hans.
I didn't, as I'm hoping to update with the full review soon rather than giving an estimate based on components and capacity.
Actually I use light in relation to the metal rather than the tablet :)
It all depends on what you compare to too, don't forget the Surface is closer to an 11-inch tablet, while the iPad has a smaller-than 10-inch screen.
As to the confusion thing, you're spot-on there, and the RT suffix isn't particularly enlightening. But yeah, apparently Microsoft wanted to use our initials backwards ;)
@Arduna - 5 months after my original comment & 2 years late to market with a confusing line up of (not cheap) products & software...no, it's no longer vapourware but this will be a rocky road to success.
I still don't see any appeal in W8. I just can't get passed the Fisher-Price tiles. Horrid. The RT based tablets, whilst a good design, are overpriced considering the limitations of the OS. The Pro Surface tablets are not going to be far off the price and weight of a decent Ultrabook.
I think i'll do a Vista on the entire next generation of Windows products, and sit this one out ;)
The above comments are all based on the preview, just to avoid any possible confusion :)
I have seen alot of comments about how windows rt eats into a significant part of you storage space meaning that the 32gb version actually has much closer to 16gb of space. That reduces the value equation significantly vs its ipad and android rivals. How much did you find that to be the case?
As I mention in the review on page 3, Windows RT AND Office 2013 plus the other pre-installed apps use under 12GB, so you'll still have more available free storage than a 16GB iPad or Android tablet. It's also worth remembering that you can expand the storage using microSDXC.
Hope that helps :)
The big downside for me seems to be the inability to use the keyboard in portrait orientation. I do a lot of text work, so abandonned laptops will their fixation on widescreen for an iPad, which I can use any orientation I like. I'd seriously consider moving back to MS but only if this too has the flexibility to type with it in portrait.
I don't know of many devices that let you use a (good) physical keyboard in portrait mode...
If you're talking about a virtual keyboard, then the Surface - or rather, Windows RT - will let you use it in any orientation you please, including portrait :)
We have a Microsoft surface tablet, we are in Peru & no wi if connection. We have bought a dongle which apparently isn't compatible with the tablet .. How can we get Internet connection?
I need help with my cover keyboard and I have no idea what I'm doing wrong but it's not working! I've connected it properly, I can assure you that and it's new. It worked for about two days and now for the past week or two, it just stopped responding. Please reply! So frustrated.
I had a similar problem and finally 'refreshed' the tablet after which everthing functioned well
And with jump drive (flash drive)
More information -
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text:
How much would the these be shipped to the UK?
How much would the these be shipped to the UK?
I need two sets Please..
PM Sent..
can i get on this list?
count me in serenity i m good for a set,thanks
Is Budda Fett aka Bubba Fett on your list? - lol.
Guess I will need to meditate on that eh? Hmm, I actually think I like Budda Fett better than my board name...
Okay, this time PM sent for real...
pp sent!
Started parts hope to be done end of next week.
Thanks All.
Payment Sent.
Beacons are done , starting stabilizer.
Have a nice day.
So are you completely done making beacons for this run and if so, will there be another run soon?
PP sent!
PP sent. Sorry it took a bit and thanks Serenity!
Okay I'll take one of your extra sets (beacon and stabilizer).
Sorry for the delay, PayPal sent.
Payment sent.
I may be in for a 2 set's, i'll let you know asap!
what is shipping to Canada?
Shipped Beacons and Stabilizer out this morning.
Still have sets to sell .
Thanks all.
ooh, if you've still got some left I"d love to get my hands on a set!


text:
Adam Richman eats his ways across the country competing in America's most compelling food challenges.
What's for breakfast? The best of Man v. Food breakfasts of course! Adam Richman dives into a pile of bacon and chows down on 13-inch pancakes. The he tries to conquer the Iron Man Challenge. Can he finish a 6-pound chili omelet?
Crispy, crunchy and always delicious, fried food is America's guilty pleasure. We revisit our favorite Man v. Food fried moments this episode and watch as Adam Richman competes in the Fried Catfish Challenge in Oklahoma City, OK.
Adam Richman's most famous hot dog moments from Man v. Food. He chomps down on a dog covered in slow roasted pork and competes in Adam's Knucklehead Challenge. He must devour five hotdogs covered in three lbs. of chili. Woof.
In honor of pork, we bring you Adam Richman's porkiest adventures! From bacon to grilled ham, no pig is left unturned. He heads to Knoxville, TN to conquer a monstrous pork burrito challenge. Is it too much for the pork-meister?
Shredded, sliced or melted, cheese makes everything better. Adam Richman revisits his cheesiest adventures around the country. Then he competes in the ultimate grilled cheese challenge. Can man claim victory over cheese?
The best of Man v. Food between two slices of bread. Adam Richman digs into a one-pound Reuben sandwich and the meaty King Torta. Then he attempts the Fat Sandwich Challenge. Can he consume 5 fat sandwiches in 45 minutes?
Juicy Bites is the essence of Man vs. Food, and these four wonderfully juicy dishes end with one of the toughest challenges in Adam Richman's long food quest... a six-layer meat platter than must be devoured in 15 minutes.
Adam Richman's most overstuffed sandwich moments from Man v. Food. He chows down on a huge po' boy loaded with meat and competes in Lucky's Challenge. He must finish three massive sammies plus fries and coleslaw in one hour.
From the Man v. Food vault comes the best of comfort. Adam Richman chows down on pulled pork and bites into a huge cinnamon roll before he enters the Colossal Challenge. Can he finish a giant sandwich and a 116 oz. milkshake?
Adam's most tasty chicken moments from Man v. Food. Adam bites into a chicken and cheddar biscuit sandwich and takes on the Ludicrous Wings Challenge. He has 15 minutes to finish a dozen jumbo wings soaked in super spicy sauce.
We're diving into the best of Adam Richman's sausage adventures from Man v. Food. He chows down on a killer chili Half Smoke, giant sausage and bacon pancakes and competes in the Frittata Challenge: a 6-pound breakfast bomb.
The best of Adam Richman's seafood moments from Man v. Food. He feasts on a meaty lobster roll and competes in the Davey Jones Locker Challenge. He must finish seven pounds of seafood and sides in an hour for eternal food glory.
We've collected the best of Adam Richman's BBQ moments from Man v. Food. He bites into smoky baby back ribs and competes in the Shut Up Juice Challenge. He must finish a pulled pork sandwich dripping with habanero BBQ sauce. Ouch.
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Gangrene may occur due to one or both of the following:
Wet gangrene. Gangrene is referred to as "wet" if there's a bacterial infection in the affected tissue. Swelling, blistering and a wet appearance are common features of wet gangrene.
It may develop after a severe burn, frostbite or injury. It often occurs in people with diabetes who unknowingly injure a toe or foot. Wet gangrene needs to be treated immediately because it spreads quickly and can be fatal.
Gas gangrene. Gas gangrene typically affects deep muscle tissue. If you have gas gangrene, the surface of your skin may initially appear normal.
As the condition progresses, your skin may become pale and then evolve to a gray or purplish-red color. A bubbly appearance to your skin may become apparent, and the affected skin may make a crackling sound when you press on it because of the gas within the tissue.
Gas gangrene is commonly caused by infection with the bacterium Clostridium perfringens, which develops in an injury or surgical wound that's depleted of blood supply. The bacterial infection produces toxins that release gas — hence the name "gas" gangrene — and cause tissue death. Like wet gangrene, gas gangrene can be life-threatening.
Internal gangrene. Gangrene affecting one or more of your organs, such as your intestines, gallbladder or appendix, is called internal gangrene. This type of gangrene occurs when blood flow to an internal organ is blocked — for example, when your intestines bulge through a weakened area of muscle in your abdomen (hernia) and become twisted.
Internal gangrene may cause fever and severe pain. Left untreated, internal gangrene can be fatal.
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AMES, Iowa -- Celebrating holidays, birthdays and other special events often includes a meal with family or friends, decorating, gift giving and more. But where will the money come from to pay these celebration expenses? Money Talk, from Iowa State University Extension and Outreach, can help Iowans learn to plan for holiday and other spending, and improve their financial future.
"If a celebration is not in your spending plan, then you might not have enough money set aside to pay for it. So you'll either have to miss an event that's important to your family, or you may take on debt that you can't afford," said Ruth Freeman, a family finance specialist with ISU Extension and Outreach. "You can avoid this no-win situation by learning to manage your money throughout the year."
Money Talk is a five-lesson, money management course from ISU Extension and Outreach. In the very first lesson, participants learn how to set financial goals and build a spending plan that meets those goals, Freeman explained. A spending plan includes family living expenses such as food, the mortgage or rent, utilities and auto repair. It also includes occasional expenses such as annual or semi-annual insurance premiums, car licenses, school registration and special event celebrations.
The other lessons in the series cover insurance, investing, planning for retirement and legal preparedness. Money Talk is offered face-to-face and more information is available at http://www.extension.iastate.edu/humansciences/money-talk.
"Before participating in the program, some Money Talk participants said they spent money without a plan. If they had a dollar in their pocket it was easy to spend it. After completing Money Talk, participants know how to determine whether something is truly a need or a want," Freeman said.
Nearly 75 percent of Money Talk participants throughout the state report that they have begun using a system for planning and tracking their spending or have improved their existing system. These systems can help families as they plan for holiday celebrations, Freeman said.
More than 75 percent of Money Talk participants report taking steps to reduce debt, Freeman continued. One woman said that before she participated in Money Talk her family owed more than $10,000 in credit card debt. As a result of Money Talk, she and her husband set financial goals and began the long process of paying off their credit cards. A few years later she reported to her class instructor that they were debt free except for their home mortgage.
"Families that have little or no debt have more money available for their needs and wants, thus rely less on the local food pantry or public funds to live. After they begin funding investments for their future, they often are able to spend money on consumer goods, thus helping the economy," Freeman said.
Three-fourths of participants report that as result of Money Talk they are taking steps to prepare for retirement, Freeman said.
One Money Talk participant said the program "really helped me see where I could be if I start investing now. I also learned how to overcome small problems I had early on and the steps to make sure it doesn't happen again."
"Getting back to those holiday celebration expenses, if your family is searching for ways to find money for your future, consider spending less on your next holiday and saving or investing those dollars," Freeman suggested.
"Do you have decorations from prior years that you can reuse in new ways? Can you give gifts that cost little or no money? What about making a gift certificate to mow someone's lawn or babysit? How about giving a baked good along with the recipe? These and many other ideas honor the people who are important to you, while reducing credit card debt in January. And consider signing up for Money Talk," Freeman said.


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My understanding is they are the same diameter. The "long" is for the longer case. If this is a question about reloading, your answer is don't use over 230gr for the auto (200gr is what I use most). I think the 45LC bullets are designed for a roll crimp, but may work fine for ACP. Just work up from the bottom.
Welcome to HGF!


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Designed to assist the student in developing the skills necessary to meet the demands of typical writing situations, both academic and professional. The course will introduce the student to the common expository writing methods of description, narration, analysis, persuasion, and research presentation.


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Israel Silberstein, a rabbi from the United States, was working in the Primorye region of Siberia and assisting Jewish people to engage in their faith. On his visa application, he indicated the purpose of his visit was to further cultural ties, but some bureaucrat in Vladivostok, did not believe functioning in the role of being a rabbi somehow was connected with furthering cultural ties and requested that the rabbi be deported. Rabbi Silverstein is only one of dozens of people who have had their visas cancelled in Putin Russia because of some minor error or reinterpretation on the part of a bureaucrat who wanted to make clear the government decides who can or can not stay in Putin Russia.
The Jewish community of the region is now without a rabbi. For some reason, the government decided they will control the functions of a rabbi. One can only wonder exactly what they wish to have a rabbi indicate on a visa as to the purpose of his visit.
The strange and bewildering world of life in Putin Russia.


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Does any one know were I can get a Llama 45 Max I ,II or III lower receiver and some other small parts. I picked up a parts kit at a gun show. The old man told me all I needed was a lower. I notices some parts were missing and only paid $25. I've tried a Mil Spec lower and it it's not even close a match. The guide rail on the slide are too wide and slide stop tube is too short to fit a Mil Spec lower. I've look on "Numrich" and "Bob's Gun Parts". I know that "Bersta" bought out Llama and the only info I could get from their web page is a phone# in Argentina, sorry I'm not call'm. The phone call would cost more than the whole gun is worth. Any ideas?
Here's a pic of what I'm trying to put together.
Thanks, Mark


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By Oliver Yew
Arsenal goalkeeper Emma Byrne insists the Gunners need to stop conceding sloppy goals if they are to be successful this season.
Defensive mistakes have been a feature of Arsenal's campaign so far and it cost them once again as Bristol Academy snatched a late equaliser on Thursday but Byrne is hopefull her side can erase the sloppiness - starting at the FA Women's Cup Final.
"It was a poor result for us and so disappointing to concede two sloppy goals," she told Arsenal.com.
"We keep thinking we are going to get them out of the way but they keep creeping up on us.
"Hopefully we can now cut them out of the system before the Cup Final."
Arsenal find themselves four points adrift of league leaders Birmingham City with a game in hand heading into the mid-season break..
But things could have been better for Laura Harvey's side had they taken some of the glorious chances they created against Bristol and on other occasions during the campaign so far.
Despite not converting those chances into goals Byrne believes Arsenal can take huge positives from the way the side is playing.
She said: "It's reassuring that we are creating good goalscoring opportunities and one of these games it will fall for us and we will get a big win.
"But we need to finish them and if we had done that in the first half tonight Bristol would not have come back at us like they did in the second half."
The Gunners now have the FA Cup Final to look forward to where they will take on Bristol in a rematch at the Ricoh Arena.
Byrne admits that Bristol will be boosted ahead of the match by Thursday's 2-2 draw but has warned Mark Sampson's side that they will face different Arsenal side.
She said: "Bristol are a very good side and they will be really up for the Final.
"The result tonight will give them a massive boost. It will be a great occasion and a great game for the spectators but we won't be handing them any goals on a plate next time.
"We just can't afford to do that on the big stage of a Cup Final."Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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2016 film Download Torrent 1080p Hd Movie | BT
Khel Toh Ab Shuru Hoga
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Love Games is an upcoming Indian urban-thriller film directed by Vikram Bhatt and produced by Mukesh Bhatt and Mahesh Bhatt. The cast of the film includes Patralekha, Gaurav Arora and Tara Alisha Berry. It will be released on 8 April 2016. .....
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The Lakeland Fire Department will conduct the official groundbreaking ceremony for Fire Station 7 on Monday, November 18th at 1:30 p.m. The physical location of Station 7 is 3150 Drane Field Road.
The current station is housed in a temporary facility at the Lakeland Linder Regional Airport until the new state of the art fire station is ushered in by late 2014. The building will stand out compared to the department's other stations due to its modern and environmentally conscious design. Once the facility is built it will house the recently purchased Fire Engine 71, the two ARFF units, a heavy rescue vehicle and nine personnel on a 24-hour rotation.
Lakeland Fire Chief Gary Ballard said, "Our design team has developed a station that will meet the safety needs of the airport, the needs of our residents and the commercial development around the airport." He added, "We are very eager to start providing much needed service to the citizens in Southwest Lakeland with the new permanent facility."
The construction costs associated with Station 7 are $3.5 million. The station once built will be 15,900 sq.ft. and it will house five bays and four fire fighting vehicles. The station is estimated to be completed November 2014 and it is being funded through City of Lakeland Public Improvement Funds and FDOT Grant funds.
The public is welcome to attend the groundbreaking ceremony, marking a historic event for the Lakeland Fire Department.


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|Topic Review (Newest First)
Canine Allergies and Your Dog's Health - Whole Dog Journal Article
This article touches on malasezzia
There is a suppliment that uses a combination of seacure (noted in article above) and colostrum called SeaVive
Proper Nutrition: SeaVive® - Comprehensive Immune Support
Thank you everyone for your replies.
I completely agree that this poor dog was suffering from untreated thyroid issues when I found him, and since we estimate his age at around 5 I assume that the loss of thyroid function is due to autoimmunity rather than age (I guess we'd need a biopsy to know for sure). In which case that gland is toast, and we'll need to supplement. Just need to get the right dose - it's too high now (got results today) so we'll move it down and check again in a few weeks when the steroids are all gone.
In regards to diet/cleansing/yeast elimination, I appreciate the suggestions, but I can't find any evidence that a detox is going to work. I realize people have tried this, and had success, but the scientist in me can't justify it without some precedent in published peer-reviewed literature. Plus a Candida detox might not be as useful against Malassezia yeast? I was under the impression that oily blackened skin is usually due to M. pachydermis, though candida species have also been cultured from the skin of dogs. And since Malassezia are lipid-eaters, I don't think eliminating sugar will help much there.
I wasn't aware of colostrum as an anti-inflammatory, and maybe a big dose of Proline-rich-peptides (not "praline-rich peptides", as written in the linked article, though those do sound yummy ) might be immuno-regulatory. Interestingly, that compound is now in Phase II trial for Alzheimer's treatment, but I digress....
I think we're in for a long battle with immune hyper-reactivity in this guy. Hopefully we can figure out what's triggering his itchy episodes and head it off in the future. It doesn't help that we live in Houston - no true seasons, allergens everywhere, and humid!
|It'd be great if it was just the low thyroid causing his problems, easy fix and easy to manage. However, you should be aware of euthyroid sick syndrome as well so you can arm yourself with all the knowlege you can, just in case.
Originally Posted by Jax08 View Post
I knew there was something about Black Walnut but couldn't remember.
NOW Candida Clear - Pau D'Arco, Oregano Oil, Black Walnut, Caprylic Acid.
Nettle is considered as an anti-histamine herb (if you want to take off steroids)
|And yes, the detox may make him feel bad for a couple of days. The first time I ever did one, it felt like I had the flu. You can give him less herbs the first couple of days to slow the kill off of the yeast.
I knew there was something about Black Walnut but couldn't remember.
NOW Candida Clear - Pau D'Arco, Oregano Oil, Black Walnut, Caprylic Acid.
Originally Posted by Jax08 View Post
You do need to take out the sugars from his diet to help treat yeast. You could treat for a Candida yeast overgrowth. It certainly will not hurt him or interfere with any other treatments.
I know the above articles talk about pharmaceuticals but I personally use the NOW brand Candida detox for me, which are all herbs and that works. Along with a yeast detox, you will need to add probiotics to help repopulate his system.
Gatorbytes - the NOW brand has black walnut in it. It that an issue with dogs?
OP ~ Another item to add to the diet is raw organic cold pressed coconut oil (has to meet that criteria)...the caprylic acid in CO is the yeast buster. Which may be in the yeast kit. Although wouldn't do both if you were to go that direction, but use CO as maintenance after and for many other reasons
The CO can be used to swab the ears to clean out gunk and kill yeast and bacteria and sooth as well as topically on the black/red area's for the same reason.
Further, steroids are immuno suppressing, this will have a rebound effect once off the meds and you will likely see a return and even worsening of symptoms....detox while coming off steroids may be very hard on the system especially with the immune system weak, so start slow via removing sugars first and allow the body to adjust for few weeks, then you can introduce detox...don't expect immediate results with any treatment, natural or other, there is no perfect instant cure. Yeast die-off produces over 39 toxins, so expect to see lethargy, skin eruptions, mucousy eyes - this is refered to as healing crisis (herx.)...holistically this is viewed as disease leaving the body...
In my experience, many of your skin issues will go away once the thyroid is under control. The bi-lateral hair loss and black, greasy skin are classic thyroid symptoms. You can look at his nose and the black pads on the back of his legs and see if they look like they rough, callous looking, growths. That is also from the thyroid not being properly treated.
You state " I increased his thyroid med dose again and it seemed to stop the hair loss,", did YOU increase it by yourself or did the vet increase it based on bloodwork results? Please do not ever just increase it by yourself. If you suspect a problem take them to the vet. And if you didn't, I apologize for the assumption.
I think it's possible that his skin was compromised from an untreated thyroid, obviously long before you got him and now it's infected with a yeast or bacteria.
You do need to take out the sugars from his diet to help treat yeast. You could treat for a Candida yeast overgrowth. It certainly will not hurt him or interfere with any other treatments.
Dog Yeast Infections (Dog Candida) | Causes and Symptoms of Dog Candida | Natural Rinse for Yeasty Dogs
Candida Infection - How to Diagnose, Treat and Prevent
I know the above articles talk about pharmaceuticals but I personally use the NOW brand Candida detox for me, which are all herbs and that works. Along with a yeast detox, you will need to add probiotics to help repopulate his system.
Gatorbytes - the NOW brand has black walnut in it. It that an issue with dogs?
And do NOT...under any circumstances stop treating the thyroid. My husband did this to his dog because he "forgot" and I didn't know until she started losing hair again.
|It very well could be that his thyroid is low because of whatever is going on with his health, not the thyroid causing the problems. What antibiotic did the vet prescribe?
The Desiccated Thyroid Controversy: Why Endocrinologists Don't Like Armour Thyroid
here's more on the natural form
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Canisius College men's basketball coach Jim Baron announced today that Mike Iuzzolino has been named the program's director of basketball operations. A former professional basketball player who brings more than a decade of playing experience from the NBA and overseas, Iuzzolino joins the Golden Griffins' staff after serving as the associate head men's basketball coach at Saint Vincent College in Latrobe, Pa., for the previous three seasons.
"Mike is a tremendous addition to our staff as our director of basketball operations," Baron said. "He had a great career playing for me at St. Francis (Pa.) and carried that on to the NBA and then overseas. For as good as he was on the court, he was that good, if not better in the classroom. He was a real student-athlete who can serve as a role model for our guys and I'm proud to be working with him again."
A native of Altoona, Pa., Iuzzolino played his final two collegiate seasons under Baron at St. Francis (Pa.), after he started his college career at Penn State. The 1991 Northeast Conference Player of the Year and NEC Tournament MVP, Iuzzolino helped lead the Red Flash to the school's only NCAA Tournament berth with his 24.1 points per game scoring average. A two-time CoSIDA First-Team Academic All-American and the 1991 CoSIDA All-Academic Player of the Year, he was drafted in the second round (35th overall) by the Dallas Mavericks in the 1991 NBA Draft. He ended up playing two seasons for Dallas, where he averaged 9.0 points, 4.3 assists and 2.0 rebounds per game in 122 career contests. During the 1991-92 NBA season, he finished the year ranked fourth in the NBA in 3-point field goal percentage after he shot 43.4 percent from long range.
He played two years in the CBA before traveling overseas to play in the premier league in Italy for six seasons. He closed out his professional career in Greece and Spain. Iuzzolino began his coaching career with the Duquesne women's basketball program before spending one season on the women's basketball staff at George Mason. At Saint Vincent, he coordinated all recruiting efforts and dealt with game preparation and the program's offense as the Bearcats posted a total of 43 wins in three seasons and made back-to-back appearances in the Presidents' Athletic Conference Tournament semifinal round.Baron was named the 23rd head coach in program history on April 3, 2012. He takes over a team that returns four starters and eight letterwinners and gains the eligibility of three transfers for the 2012-13 campaign.


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Vail Daily letter: Not a fan of schools chief
February 2, 2013
Re: Smyser a finalist for superintendent job in Poudre School District.
Eagle County School District Superintendent Sandra Smyser, she of the $185,000-plus salary, is interested in the same position in northern Colorado? After reducing staffs districtwide, as well as going to a semester system in the high schools (which effectively adds many students and hours to already taxed teachers), she took her bonus and raise and is now considering blessing another district with her presence.
Let's hope she is successful in her endeavors. Lord knows, a quarter of a million bucks per year goes much further on the Front Range.
Good luck, Sandra!
Joe Kamby


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Your cat loves a clean toilet -- don't we all? Catster's singing Cat Lady, Sarah Donner, explains why.24
Whoa! where'd that cat go??????
There's supposed to be a cat here, but it's no where to be found. This occurs when someone removes a cat after you started your cat stroll. Though on very rare occasions extremely shy cats have been known to crawl right under the server and refuse to come out. If only we had a treat! Here kitty kitty kitty! Who wants a treat?
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a place for zinesters - writers and readers
A standard 8-page mini-zine, this issue features an extended editorial resulting from the discovery that Hansel & Gretel March are jointly Managing Directors of the astoundingly successful Fast-As-You-Can Corporation, and addresses such issues as:
- the Gingerbread Man's reputation as a potential psychopathic killer
- the Fast-As-You-Can Courier Company's practice of rehabilitating escaped Gingerbread Men
- the Marches' 'monopoly' of the Enchanted Realms' commercial sector
In addition, this issue includes a voucher for the reader to claim a FREE (+ postage) sachet of Fast-As-You-Can CoCo Cocoa! A homicidal gingerbread reading list is also provided.
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If you tend to take information from Word, PowerPoint, the Web, or wherever to MS Excel, then I'm positive that you know about your formatting choices when you paste.
We've all seen the Paste Options button appear. This is where you can decide to have the information keep its original formatting, or have Excel reformat it to match the rest of the worksheet.
But, what if you don't want to mess with the Paste Options button… and yet you still want the choice?
No problem. Here's the quickest way I've found to make the decision.
-If you want the information to retain its original formatting, then select the cell and paste as usual.
-However, if you want the information to match the formatting of the Excel worksheet then you need to double-click on the cell and then complete the paste. (In other words, you need to get the cursor inside the cell first.)
That's it?
Yep – that's it. No extra buttons, menus or whatnot required. Give it a try – you're going to love it!
~ April


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By Chris Harris
The referees' strike in Scotland does not have the backing of Arsène Wenger.
Fixtures north of the border are threatened with postponement after the country's category one referees voted to strike in response to increasing criticism over their performance and integrity.
Some officials have claimed that their personal safety is under threat but Wenger is against their strike action.
"It's a surprise to me that the referees decide to go on strike because we want our games to go on," he said.
"I don't really like in a job where it is about passion, desire to give entertainment to people, that we start to strike.
"I think basically it is not a good idea."Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


text: Because I am living down here in SC in the middle of ACC territory and nobody knows Big Ten trivia, I sometimes humor my students by asking them a trivia question: How many teams are in the Big Ten? To which they don't want to appear stupid, so they normally will say 10. When I proceed to tell them the correct answer is 11, we are all struck with how stupid can that be? So how would you rename the Big Ten? Here is what I think needs to be done to solve the problem so we Big Ten lovers all don't look like idiots. Since Big implies really awesome and there is only one awesome team, OSU, I propose that we drop the 0 and rename the Big Ten the Big One. That way the name will be intellectually honest.


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John, Paul, George and Ringo. As The Beatles, they changed the world. LOVE, Cirque du Soleil's interpretation of their legacy, has changed entertainment.
Beyond tribute, this is a physical manifestation of their music and lyrics. Using the master tapes from Abbey Road Studios, Sir George Martin and his son Giles created the three-time Grammy-winning soundtrack. These songs, so well-known and yet reinvented, are brought to electric, exuberant life by some of the best aerialists, acrobats and dancers in the world.
The Beatles lent so much to the consciousness of our culture. We agree wholeheartedly with this—LOVE is all you need.
Theatre Seating Map
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Children under the age of 5 are not permitted in the theatre.
The Mirage does not accept 3rd party billings. May we suggest purchasing a Mirage Gift Card either Online, The Impulse Shop, Concierge Desk, Business Services, or by calling 888-391-3991
or (702) 791-7416.
Ownership of the trademarks: Apple Corps Limited for The Beatles word & design)™, Cirque du Soleil for Cirque du Soleil (word & design)® and The Cirque Apple Creation Partnership for LOVE (word & design)™. Trademarks used under license.
All tickets must be picked up no later than one hour prior to show time. Tickets not picked up by show time are subject to cancellation. The credit card used to book the reservation must be presented when picking tickets up at the ticket office. All ticket sales are final. No refunds or exchanges will be allowed on ticket sales. Guests may purchase no more than 12 tickets per month per show. If you wish to purchase more than 12 tickets, please contact The Mirage Ticket Office. Wheelchair seating is available upon request.
Please be advised that strobe lights and theatrical fog are used during performances. Guests who react to either of these effects should attend the show at their own risk. Children under the age of 5 are NOT permitted to attend this performance. Guests under the age of 18 must be accompanied by an adult. Late arrivals will be held in the lobby until an appropriate interval in the performance for both the guest and artist's safety.
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Your Dog, Your Life
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Other pets in your family: Binx | ATHENA (my angel now) | Zeus (In Loving Memory) | Brewster (An Angel Now) | Mollie | ♥Casper♥ | Lucky-Lucy | Penny | Lexi
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Water aerobics is surprisingly difficult. Many people are quick to make fun of the aerobic class without understanding exactly how tiring it can be. It provides a great way to get a thorough workout and to tone your muscles. There are a few ways to best prepare for a water aerobics class to ensure maximum benefits.
1. Use Athletic Swimwear
Water aerobics swimwear should not be flimsy. Ideally, you should have polyester swimwear or some other variety of polyester swimwear. There are many styles of water aerobics swimwear that work well in a water aerobics class.
These include:
Using the appropriate athletic swimwear will make you much more comfortable during your class.
2. Wear Water Aerobics Shoes
In addition to water aerobics swimwear, you may want to invest in a pair of water aerobics shoes. These have special grips on the bottom and make it easier to do certain exercises.
3. Use Water Aerobics Breathing Techniques
The best way to keep up your energy when it starts to fade during class is to utilize breathing techniques. Deep breathing is the key to getting oxygen to your tired muscles. You should breathe in through your nose and out through your mouth. When you breathe in, push your stomach out, instead of using your upper chest. You may want to practice deep breathing with the diaphragm outside of class first.


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New Balance
New Balance Trainers have been around for some time now and have primarily been associated with running shoes which reflect in their casual shoe design. New Balance is renowned for producing shoes not only in different sizes but also in various widths to ensure the maximum comfort for everyone who wears them. Here at Footasylum we have all the latest designs of New Balance trainers including the popular New Balance M373 trainer for the men and the New Balance 574 trainer for the women. All designs come in a variety of classic colours with the unmistakeable New Balance logo on the side.
New Balance
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This has to be one of If not my Favorite band right now.
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In Stryn you can join a rope team walking on a glacier, go summer skiing, and enjoy white sandy beaches all on the very same day.
There is no need to wait until you´re here to find out what you´d like to do.
Western Norway is a region of narrow fjords cutting into tall mountains, of waterfalls cascading down mountainsides, and of glaciers that never melt. Spectacular architecture and exiting food made from local produce enhance the experience.


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UPDATE: I have since removed the photos from this thread, if you wish to see my second attempt, click on the thread link below.
Hey Everyone,
Well, it's been a while! Finally getting settled in and had a chance to work on my lifesize Han Solo in Carbonite project again. Some of you may remember I started this project back in June of last year but had to put it off for a while. The old thread got purged, along with my "Lifesize Boba Fett Project" thread, so I am starting again.
Here it goes!
I intend on spending no more than $250.00 on this project. I bought the Han face from eBay (about $25.00). It looks like it is made out of plaster, not the greatest, but it will do.
The box is made out of 1/2" plywood. The clothes I got on sale at Ross and cost me about $25.00.
The body will be shaped out of styrofoam and the hands were about $20.00 from a party store.
I framed the box out with 2 x 4's.
I put the side panels on and raised the top lip about 1/2" around to allow a boundry for the glue.
Here is the finished box.
Here is a mock up of the body and feet showing the basic shape and postion.
I put some bolts into the back of the head cast to help secure it to the box.
Here is how the cast looks from undeneath with the bolts and washer in place.
I then started adding the screws. I placed a bunch of screws all over the cabinet, from the bottom up, to help secure the styrofoam and glue. I figure the screws will give the glue something extra to grip to.
Here is a close up of where one of the boot tips will go.
Here is a another view of the screws.
Here I am gluing the styrofoam on.
I plan on making the side panels out of sintra and will be adding some electronics.
I am not going by any set of plans, as you can plainly see, I am just wingning it and referencing some photos from the web.
More to come.......


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Cleveland Area Teams?
Started by splatman917, Dec 05 2011 06:45 PM
5 replies to this topic
Posted 05 December 2011 - 06:45 PM
Does anyone have a team/is in a team around the Cleveland area? i'm trying to get a 3 man together at my H.S. and were wondering if there's anyone we can scrimmage. Thanks!
Posted 06 December 2011 - 10:58 PM
There are tons of teams in the cleveland/akron area. Play at TPA paintball in the spring and summer. Go on pbn and check out the warzone winter practice dates, thats when a lot of people will show up for airball.
Posted 08 December 2011 - 12:44 AM
check in the regional section, you may have better luck there
Gearbag Sale
Posted 27 December 2011 - 10:32 PM
T.P.A. is an hour and a half away...too far!!
Posted 28 December 2011 - 05:54 AM
Same for me. If you want to find a team thats the place to go when the weather is nice.
Posted 28 January 2012 - 01:44 AM
i got a team and we live in mentor and we usualy play at pinnacle woods.
Lets see what i got, oh w8 i got nothing accept for money, i am looking for good pads, pants and jerseys(no flashy colors). I can only do a money order. Offer Up!!!
Posted 07 February 2012 - 09:08 PM
PM me
i got a team and we live in mentor and we usualy play at pinnacle woods.
Posted 19 February 2012 - 10:51 PM
i may have a team, im iwth PBrubiss but i may be on another team, pm me
if you lubes tank barrel and hopper you can shoot gooder
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text: Only 5 teams have been to 5 straight Conference Finals 1980's Celtics 1980's Lakers 1980's-90's Pistons 1980's-90's Bulls current Pistons The current Pistons are the only team to not have won at least 2 NBA Championships in this time and to only be in the NBA Finals a mere 2 times. If the Pistons lose to the Cavs and don't get their 2nd championship can we put them down as the biggest chokers in playoff history? 2005 - blew game 5 to robert horry, which would've sealed back to back championships (I still hate SA and Horry to this day) 2006 - hats off to the Miami Heat 2007 - pathetic playing against the Cavs, but I will give my hat off to LeBron in game 5 I really think the Pistons should have won in 2004, 2005, and possibly 2007. Instead we're looking at just 1 championship and possibly the end of a dynasty. The ship looks to be sailing on this team and if they lose this series I expect a MAJOR shakeup by Joe Dumars (beginning w/ Saunders gone)


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Looks like a twin of my Mom's 'Remmie'
Thought I'd share some photos, just took them last night....
"bing bang boom! hair out...hamburger time" - William Murderface
Looks like a twin of my Mom's 'Remmie'
That's A big mooch if I ever saw one. Get the milk bones out he's ready. Duncan is a fine looking old boy.
That's one big lap dog. At least mine won't break my femurs when they sit on my lap.
Beautiful pooch. Does he carry in-the-collar or outside-the-collar?


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713-942-3461 email@example.com
Preparations are well on their way in the University of St. Thomas Campus Ministry Office for a three-week trip to World Youth Day in Spain next summer.
Sr. Damien Marie Savino, FSE, chair of the Environmental Science and Studies Department and UST Chaplain Fr. Mike Buentello, CSB, are taking 12 students on a pilgrimage across Spain, culminating at World Youth Day in Madrid. They will begin in Leon, Spain, and walk nearly 200 miles on a 9th century pilgrimage route, the Santiago de Compostela, until they reach the shrine of St. James in the Cathedral of Santiago de Compostela, carrying backpacks and sleeping in hostels along the way. After completing their two-week pilgrimage they will travel to Grenada, and then to Madrid for World Youth Day, which will take place August 15-21, 2011.
"We're not going to Spain as tourists," Fr. Buentello said. "We're going as pilgrims. We will be walking in the footsteps of other pilgrims who have walked the same path for hundreds of years."
The students include Claudia Arguelles, Joseph Bedell, Charles Borromeo, Michael Enriquez, Andrew Hite, Jennifer Monroy, Mayra Morales, Luna Oliveira, Jennifer Orellana, Veronica Randolph, Stephanie Rivera and Dominika Snodgrass.
Because the trip will include extreme physical exertion, the pilgrimage group has gone on several long hikes and a weekend camping trip over Fall Break to become physically prepared. They have more hikes and camping trips planned to further prepare and build community among the group.
"You achieve the spiritual through the physical, through the training we're doing, through our group, through the liturgies we will experience," Sr. Damien Marie said. Our preparation is the activity that will lead us to the spiritual."
They intend to prepare spiritually for their journey by reading Pope Benedict XVI's Message for World Youth Day, as well as some of the Holy Father's other messages to youth. They will study the history, culture and faith of Spain and they are learning the Our Father and Hail Mary in Spanish so they can pray the rosary in Spanish as they travel.
World Youth Day, initiated by Pope John Paul II in 1985, is celebrated internationally every two or three years. It attracts hundreds of thousands of Catholic youth from across the globe and is a witness to the unity and vivacity of the Catholic Church.
To offset the cost of their international travel, a variety of fundraisers have been planned by the group. They have already had much success with a pig roast cooked on Fr. Mike's famous Holy Smoker, a campus wide chili cook-off and a Thanksgiving turkey sale. In the spring they will host a paella night fundraiser and are looking for sponsors to give pledges for their "Camino Del Golfo" practice hike from Angleton to Surfside.
"The fundraising is important, but seeing the Pope, the Vicar of Christ, will truly be the icing on the cake," Fr. Buentello said. "There will be so much joy in that."
For more information about the World Youth Day trip or on how to donate to their cause, contact Fr. Buentello at firstname.lastname@example.com or 713-525-5001 or Sr. Damien Marie at firstname.lastname@example.com or 713-525-3894.
Educating Leaders of Faith and Character
Copyright © 2017 University of St. Thomas. All rights reserved. Privacy Policy | Clery Act | Title IX | Consumer Information
Please select one of the options below: Apply Now, Schedule Visit, or Request Info.


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Rocky Long Range 12 Inch Wide Square Toe Western Boot Trail Brown$159.95The Rocky Long Range 12 Inch Western Boot has the Long Range wide square toe and a Dri-Lex Eco lining with moisture management. It has a triple stitched upper construction and the 1.5 mm shallow lug depth is ideal for dusty, muddy conditions. This boot also features the cleverly concealed Expansion Fit Seam expands to allow your heel to easily slide into the boot, then snaps back for a comfortable snug fit. Learn More


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713-942-3461 firstname.lastname@example.com
"Thus, my dears, if on the cross by unjust and criminal people He gives up his life, his soul, and his heart to save you, would you leave Him for another love?" As the final verse of a song at the beginning of the annual Way of the Cross, the congregation was reminded of the greatest gift and our challenge to stay with Him.
For five years, Catholic Houstonians have processed in reverent silence from the University of St. Thomas to the Co-Cathedral of the Sacred Heart. Led by the cross and welcomed by Daniel Cardinal DiNardo, priests, nuns and 600 laypeople processed into the Co-Cathedral of the Sacred Heart for the last of five stations repeating the song, "We adore you O Jesus Christ, for by your Cross you redeemed the world." The Way of the Cross spans just over two miles, stopping at Holy Rosary and Catholic Charities where the Gospel account and classical commentaries of the passion are read and reflections are given. Each year the Houston community of the international lay movement Communion and Liberation prepares the Way of the Cross with the participation of the Co-Cathedral of Sacred Heart, University of St. Thomas, Holy Rosary Catholic Church and Catholic Charities.
Each year the congregation processes to publically remind our city that more than 2,000 years ago a fact happened in history on this day which claimed to be the salvation of every human being. Because it is not a theory or a doctrine, but a fact, the event brings the cross in the midst of the city to put everyone, believers and non-believers, in front of Christ's claim.
The Way of the Cross is walked in cities in over 70 countries around the world and has become a fixture in the landscape of Houston's Good Friday events. For more information visit www.clonline.org or email@example.com.
Educating Leaders of Faith and Character
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Please select one of the options below: Apply Now, Schedule Visit, or Request Info.


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Thursday, October 4, 2012
Sometimes we forget that not all games fall into the 'great' category. For me, when this is the case it is absolutely paramount that we make sure we win them.
On a typical autumnal evening we all knew how important the three points were, not just because it puts us in such a strong position in our group but also to bounce back after Saturday's disappointment.
For me, this was also obvious to the players on the night and as a result we looked a little nervy at times.
While dominating possession, clear-cut chances in the first half were minimal, indeed before we took the lead the best chance fell to our visitors. Go in front we did though with Gerv continuing his fine run in front of goal.
Come half-time, however, we were back to square one. All goals in football are avoidable. Could we have done more to prevent the cross coming in? Arguably. Could we have done more to get to the cross first? Possibly. From an attacking point of view however, it was a superb ball in and a fine header. Sometimes you have to look at that when considering being critical.
To be honest, despite us being far from our best in the first half I was still extremely confident during the break that we would go on to win the game.
My confidence proved to be justified as Lukas calmed the nerves after a good run from Gerv and, although it took until injury time for Aaron to score the best goal of the game and finally put it to bed, we were always very much in control and were rarely threatened at the back.
The perfect start to our latest European adventure then and a good result to take into our next tough fixture away at West Ham.
Always a noisy atmosphere in yet another London derby, Sam Allardyce's teams have often given us a tough, tough game down the years.
That alone is enough to suggest we will need to be at our very best to take all three points.
See you in the away end.
FrankCopyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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Architects constantly evangelize about the power of place and, in particular, those places where people can gather to learn and share experiences with each other. During the last decade, AIA chapters in over a dozen cities have played a major part in turning that strength of place to their advantage by creating "centers for architecture." In addition to giving AIA members, planners, engineers, landscape architects, and designers a physical place to gather, centers are drawing thousands of visitors, potential clients, and members of the media.
"These centers allow a community to meet, and we define our community as 'members of the AIA, architects who are not yet members, and anyone curious about architecture and design,' " says Margie O'Driscoll, Hon. AIACC, Executive Director of AIA San Francisco. "Our programming is diverse; we host programs with landscape architects, multimedia artists, futurists, writers, and politicians. If there's a connection with the architecture and design community, we have a place for you to engage the design community and the general public."
"We don't ever think of the New York Center for Architecture as a 'headquarters,' or a space where architects only talk to architects," adds Rick Bell, FAIA, executive director of AIA New York. "You have to create a buzz that goes beyond the membership."
The fine print
While the impetus for the development of these centers has come from local AIA chapters, legally, the centers are neither owned nor governed by those chapters. Some chapters may rent office space from the centers they backed, but the centers are nonprofit entities organized as charitable organizations under a different section of the IRS tax code from the one that governs AIA chapters. Centers have their own bylaws and boards of directors. Chapters, on the other hand, are organized as "business leagues" whose purpose is to promote the profession of architecture.
Another very important distinction involves how money is raised. Charitable organizations can often get public-project funding for which AIA chapters are not eligible. And private donors may receive tax deductions for gifts given to architecture centers that they would not receive had they made a similar donation to a local AIA chapter.
Donors and tax advantages aside, programming is what makes these centers succeed. Most centers present a mixture of lectures, professional meetings, and continuing education programs that can include groups other than architects. These are almost always anchored by rotating exhibitions.
"If you were to look at successful programs from center to center," says Michael Wood, executive director of the Association of Architecture Organizations, "they are drastically different. They are responding to the norms and the cultural programming in each city."
This diversity of ideas is often enabled by the fact that, in addition to architects, the centers' boards of directors may include builders, developers, landscape architects, engineers, and graphic designers. Partnering with these groups is appropriate at a time when integrated project delivery has architects, consultants, and builders working together earlier than ever.
"When the centers are able to hit on some strong partnerships, those probably have the greatest impact on showing how the educational center can advance important causes for architecture," Wood says. "To a great degree, success also depends on the talents and the interests of the staffs and directors running those centers, as well as the volunteers."
Location, location, location
Of course, even the most imaginative programming won't draw a crowd if it is difficult for people to get to a center. And grabbing people off the street who never intended to visit an architecture center is one of the major attractions of a storefront. But that has put the centers in some cities in direct competition with retailers also vying for the best space in well–trafficked areas.
In Philadelphia, an architecture bookstore and collection of period neon signs draws pedestrians to the Center for Architecture. AIA Philadelphia Executive Director John Claypool, AIA, estimates that the center's "Constructing Play" exhibition, a history of construction toys, attracted 10,000 people over a two-month period in 2010. Of course, the center also boasts an enviable location near Reading Terminal Market and across the street from the Philadelphia Convention Center.
According to San Francisco's O'Driscoll, the Center for Architecture + Design could not afford to rent a storefront. "Instead, we renovated a space in a historic building a half-block from one of the busiest transit hubs in the Bay Area. Our strategy was to create compelling programming and exhibitions. And we discovered that people will take an elevator to the sixth floor of an office building if there is something they want at the end." She says that about 2,000 people attend the center's programs each month.
And in New York City, while foot traffic at the Center for Architecture on LaGuardia Place in Greenwich Village doesn't compare to the mobs on Fifth Avenue, at night the center comes to life. "The real reasons we moved here were the proximity of our members' offices and the building's cheap price," Bell says. "The unintended benefit of being just off Bleecker Street is that at night, the restaurants are lively. Being located in a neighborhood that has a history as an entertainment district is so important."
Gwen Berlekamp, executive director of the AIA Columbus chapter in Ohio, applauds the board of directors of the Columbus Center for Architecture + Design for its decision to go ahead and open in 2010 despite the onset of a recession. The right location was vital to succeeding, however. "We are located on Broad Street, in part of an old car showroom that was donated to the Columbus College of Art & Design in the Discovery District, which we hope will be Columbus's next hot neighborhood."
What worries her are growing pains associated with running a center in a city whose resources can't match those of a city such as San Francisco or Philadelphia. "There are only two of us on staff," Berlekamp says, "so we rely on our great volunteers to pull this off."
Though these centers aren't branded as part of the AIA, Philadelphia's Claypool says, "in the end, if 10,000 people come to the exhibit they know is about kids and creativity, and they know architects are leading that, the AIA is going to be stronger and more deeply embedded into people's minds here than any other organization."


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'"Adam is just a carefree, run-through-the-wall, run-through-what's-next-to-the-wall, run-through-what-gets-in-the-way-getting-to-the-wall type of guy," Sabres coach Lindy Ruff said at the time. "Sometimes you have to pull the reins back, but you never have to tell him to go harder."'
Look out walls, Mair's back
September 30, 2006 Submitted by
Via: Buffalo News


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Thinking about the next phase of your life? Whether it involves slowing down or stepping up, I'm here to help you achieve your goals and live brilliantly.


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After Arsenal's 1-0 win over Everton on Saturday, we asked fans to share their thoughts on the game via Twitter.
Many of you got in touch and below is a selection of those comments.
If you don't already follow us on Twitter and want to have your say, you can find us here: @Arsenal
@MaxClilverd - Robin van Persie is ridiculous...
@shavi1979 - What an unbelievable goal by Van Persie! No wonder Henry stood in awe.
@HeresTommy - I love the feel of our team at the moment. They look like a unit and they look happy!
@pap_persie - It only takes one moment of brilliance to make a game special. Thanks to @Persie_Official.
@pp0u20e8 - My lasting memory of Arsenal's 125th birthday will be @13Szczesny13 kissing @Persie_Official's boot. Amazing players, amazing moment.
@Yinkaa - Just seen clip of Szczesny bending down to kiss RvP's left boot after game yesterday - how can you not love our keeper?
@dartfordgooner - Alex Song has got to be one of the most underrated players in Europe, he's turning into the complete midfielder. No ordinary DM for sure.
@Eboue_Eboue - Which player averages the most 'accurate' through-balls per game this Premier League season? Silva? Modric? Mata? Take a bow Alex Song.
@FourFourTom - Words can't describe how good Thomas Vermaelen is.
@AmeriGooner - Fantastic win, great gritty stuff from the Arsenal to celebrate their 125th anniversary.Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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Browsing Biology (MS) by Subject "Azores"
Now showing items 1-1 of 1
[2010-06-25] Molecular phylogenetic investigation of microbial diversity and nitrogen cycling in lava tubes Worldwide, lava tubes host colorful microbial mats on their walls and ceilings. Little is known about the diversity and ecological roles of the bacteria communities in the subsurface ecosystem of lava tubes. White and ...


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Hotels in Wroclaw
Wroclaw Hotels
Wroclaw Details
Wroclaw, in the southwestern Poland, is the capital of Lower Silesia. With a population of over 630,000, Wroclaw is the second largest financial center in Poland. With all the activities to do here, it's a great place for the family to spend a week or even just a weekend and stay in a great hotel. Wroclaw is well known for its Main Squares, spot of a historical museum and Drapers`hall, which consists of a pub and restaurant, and the Pillory. This sandstone monument from the 1400s is where criminals were punished and couples now date. For the history buffs, the Anonymous Pedestrians are statues of 14 people that disappeared when martial law began here in 1981. You will want to check out their great restaurants such as Piwnica Swidnicka to sample original Polish cuisine. While dining, you need to tell the waiter how much change you want or you won't get any. If you merely give her money and say "thank you", you will not get change.
Everyone will love shopping at the Galeria Dominikañska Shopping Centre where there's something for everyone. You can't miss the Plac Zielinskiego, a daily flea market with everything at cheap prices. Meanwhile, the men will want to check out the Spiz Brewery. After a night at the PRL, a sensational nightclub, you'll want to rest at one of the great Wroclaw hotels. Hotels in Wroclaw range from Wroclaw cheap hotels like Tumski to more elaborate hotels. If you want to save money for fun stuff, check on the many discount hotels. There are plenty of things to do and to see in Wroclaw, with EasyToBook.com find your hotel in Wroclaw.