text:
Clairton turns attention toward next goal — reaching 63 straight wins
Ever since Clairton won the 2011 PIAA Class A championship game against Southern Columbia, the only number on the team's mind has been 60.
It was hard to escape. After that 35-19 victory at Hersheypark Stadium, the Bears had established a new WPIAL record with 47 consecutive victories and needed 13 to break the state record set by Central Bucks West from 1997-2000.
Mission accomplished.
Clairton (13-0) capped off its District 7 schedule with a 58-21 romp over Sto-Rox in the WPIAL Class A championship game at Heinz Field and quickly donned 'Bout Dat 60 shirts signifying the school's impressive accomplishment. But after all the excitement of getting to this point, the Bears may need a little more motivation to avoid a letdown as they head into Friday's 7 p.m. game against District 5 champion Berlin-Brothersvalley (11-1) at Golden Eagle Stadium in Somerset in the PIAA quarterfinals.
"We're just going to stress the streak and keep stressing this until we lose," Clairton senior quarterback Armani Ford said. "We just have to go hard, never slacking, and just go to work."
To that end, 63 has become the new 60.
Clairton's senior class only has one loss in its four years, a 15-8 defeat at Laurel in the first game of their freshmen year. It may seem like an eternity, but the players have consistently used that loss for motivation.
So far, it has worked. Over the last four years the Bears are 60-1 with four WPIAL and three state championships to their credit. Now the players want to finish off their careers with a fourth PIAA Class A title, and the only way to do that is to extend their winning streak to 63 games.
"We're not going to worry too much about that record," Clairton senior receiver Terrish Webb said. "We're just going to focus on getting to a state championship game by game."
If Clairton has shown one thing in its run to the last three state titles it's that the team is able to immediately put the WPIAL finals into the rearview mirror and switch its view ahead to the next goal on the horizon. In the last three seasons, the Bears have played the District 5 champion and have not allowed a point in their three victories while rolling up an aggregate score of 142-0.
To illustrate just how dominant the Bears have been against District 5, consider that last season's 44-0 win against North Star was closest of the three games. The closest a District 5 champion has been to Clairton in any of its previous five state playoff appearances since 2000 was in 2006 when it beat Meyersdale, 32-14, before losing to District 10 champion West Middlesex in the semifinals.
That was also the only time the Bears have allowed a point to a District 5 team. They will enter the game with a 224 minute, 2 second shutout streak against District 5 opponents since Meyersdale scored with 8:02 remaining in the first half.
"They've been the best team in the state for the last three or four years, so we have our hands full," Berlin-Brothersvalley coach Doug Paul said. "They have at least three and maybe upwards of five Division I football players, so we definitely have our work cut out for us."
Keith Barnes is a staff writer for Trib Total Media. He can be reached at firstname.lastname@example.com or 412-664-9161, ext. 1977.
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text:
In 1998, when Sandusky was still an assistant for Paterno, a mother of an 11-year-old boy reported to the Penn State campus police that her son had been touched and held by Sandusky in a shower inside the campus's football facility. State prosecutors indicated that there was an extensive investigation of this report carried out by the campus police and Sandusky admitted to showering with the boys and conceded that it "was wrong." A decision not to prosecute Sandusky was made by the county district attorney, now deceased. The lead campus police detective was subsequently told to close the case by Thomas Harmon, then the director of the campus police force. It appears Sandusky was merely encouraged to never again shower with a child. In the fall of 2000, a Penn State janitor found Sandusky in the showers of the football building performing oral sex on a young boy pinned against a wall. Apparently, no report was made, not by the janitor or the fellow employee who were both worried about their job security and not by the janitor's supervisor, who also had been informed. Linda Kelly, the state attorney general, said, "The failure of top university officials to act on reports of Sandusky's alleged sexual misconduct, even after it was reported to them in graphic detail by an eyewitness, allowed a predator to walk free for years — continuing to target new victims. Equally disturbing is the lack of action and apparent lack of concern among those same officials, and others who received information about this case, who either avoided asking difficult questions or chose to look the other way." New York Times, November 6, 2011 as reported by M. Viera
Penn State Officials Fail to Report Child Abuse by Former Football Coach
In 2002, a Penn State University graduate student told the university's head football coach, Joe Paterno, that he witnessed one of Paterno's former assistant coaches, Jerry Sandusky, sexually assaulting a 10-year-old boy in the Penn State football facility's showers. The next day, Paterno told his athletic director. Neither the athletic director nor the president of the institution, who informed of the report, contacted the state's Department of Public Welfare as required by law. But this wasn't the first time for Sandusky or Paterno.

subset: commoncrawl


text:
Hi again folks!
Pretty excited today... my first set of Gauntlets arrived (thanks suspect86). They're Bloodsport Studios (I'd never heard of them) Gauntlets... must be some sort of high impact resin... veeery heavy! Almost looks like cement, just not the same consistency. They must be an ROTJ kit because there's a big block on the side that's meant to be the Flamethrower... but I'm making these into ESB gauntlets, so I won't use it, or post a pic of it. (I know, they're not spot in in detail... but they'll do, for now... there are other parts that came with it, like the black side piece and the rear right piece that the hose attaches to.. I'll post pics when I assemble them)
Late last week the rocket came in the mail... what a tease!
Anyways.. here's how they arrived... primed grey. They'll need a good sanding. I didn't take any pics of the rocket before I painted it.. it's fiberglass and it came primed grey also (thanks to erock8100).
I think I did a pretty good job on the brass part! (I painted up from a dark Tin Bitz to a dry brush of Brazen Brass).
Anyways... as always, any feedback is welcome! :)


text:
Collect photos, maps, memories and books of interest to you.
Memories of Barnard Castle
Postman Standing On The Corner Of Galgate West With John Street
The Postman is believed to be John Blenkinsop. Five of the entrances to 'Barney' have the word 'gate' (meaning 'way') in their street names. Galgate is the northern way into the town ...Read full memory
The Parkinson Family
George Parkinson and his wife, Ann (nee Bowron) married:13.5.1845 at Rokeby Parish Church. After living and working at Balder Mill, just outside Cotherstone, the family moved to live at Desmesne Mill around 1853/4. The Mill has been renovated, but when The Parkinson family were there, they would have lived in ...Read full memory
Lemonade And What A Shame .....
When I was small we used to walk to the abbey bridge from my Nanas house in thorngate,at the corner of Gray lane. The elderly couple who were in charge of the toll used to sell lemonade in one of the little toll houses, and the toilet was in the other, I can remember looking down into the toilet and seeing the ...Read full memory


text:
Shopping Cart $0.00 (0 Items)
Cart Summary
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- retailerId
- 1f939b58
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- prod70351
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- Hunting & Shooting > Shooting Equipment > Ear Protection
Pro Ears Pro 300(1234249)
Pro Ears Pro 300 Blk - Pro Series Electronic hearing protection and amplification. DLSC? Compression Technology. Only weighs 7.6 ounces. NRR-Noise Reduction Rating-19. 3 year warranty. Made in the USA.
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Pre-set at 15 decibels of amplification. Versatile use cup design. Pro Form ? Leather ultra comfortable ears seals, and padded adjustable headband.
Great sound, fewer features, lower price. The Pro Series does not have all the features that come standard with the 8-bit microprocessor on the Gold Series but they do offer great sound, real comfort and effective sound attenuation. The Pro Series offers industry leading DLSC? compression technology, wind abatement programming and built-in quality similar to our top of the line Gold Series. The circuit board reduces high frequency filtering which may benefit those with high-frequency hearing loss. Separate circuit boards, one in each cup, with their own on/off and volume controls eliminates the need for wires and increases reliability and adjustability. We thought about offering a recessed, electronic volume control with on/off switch (they look cool) but after in-field tests proved a shooter wearing gloves had better control with our old fashioned pots we decided performance was more important than looks.
ProForm? leather ear cushions (Pro 300 only) with visco-elastic foam ensures the highest level of sound attenuation and comfort available. An internal battery compartment eliminates unnecessary cuts or voids in the external cup, improving the noise attenuation properties of the cup. No tools are required to change the battery. The Pro Series offers the longest battery life in its class.
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text:
Hide the Internet Explorer Icon (All Windows) Popular
This option hides the Internet Explorer icon from the Windows desktop.
|This tweak can be easily applied using WinGuides Tweak Manager.
Download a free trial now!
Open your registry and find or create the key below.
Create a new DWORD value, or modify the existing value, called "NoInternetIcon" and set it according to the value data below.
Exit your registry; you may need to restart or log out of Windows for the change to take effect.
|(value not set)
|0x00000001 (1)
System Key: [HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\Policies\
Value Name: NoInternetIcon
Data Type: REG_DWORD (DWORD Value)
Value Data: (0 = disabled, 1 = enabled)
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Disclaimer: Modifying the registry can cause serious problems that may require you to reinstall your operating system. We cannot guarantee that problems resulting from modifications to the registry can be solved. Use the information provided at your own risk.
Last modified: May 14, 2002
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Solution Name:
Move2Alf migrates documents and metadata at high speed into Alfresco. It's spring based architecture executes this in a non-intrusive, scheduled and configurable manner. Customers can use Move2Alf for large scale migrations & serving continuous input channels. To facilitate operations, Move2Alf provides graphical reporting, error recovery and supports different import policies. This can be set by a combination of configuration and coding. Coding, if any, will be minimal, as customers can reuse the adapters for common cases developed by XeniT.
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Per installation. Product can either be rented or bought.
Version History:
R1.0 Dec 2011, R1.1 19th April 2012
Supported by Solution Provider
Support Contact(s):
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text:
Rating: 2.2/5 (Total votes: 16)
DaCalc - Calculate formulas like, x*(2+3)-y/5.
After input the values of variables x and y, you can get the result of the formula by pressing =.
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text:
The vulture
Holland-Batt, Sarah (2011) The vulture. [Textual Work]
Published Version
(PDF 23kB)
Administrators only | Request a copy from author
Impact and interest:
Citation counts are sourced monthly from Scopus and Web of Science® citation databases.
These databases contain citations from different subsets of available publications and different time periods and thus the citation count from each is usually different. Some works are not in either database and no count is displayed. Scopus includes citations from articles published in 1996 onwards, and Web of Science® generally from 1980 onwards.
Citations counts from the Google Scholar™ indexing service can be viewed at the linked Google Scholar™ search.
|ID Code:
|Item Type:
|Creative Work (Textual Work)
|Published Source:
|Australian Poetry Journal
|Australian Poetry
|Australian poetry and poetics
|Australian and New Zealand Standard Research Classification > STUDIES IN CREATIVE ARTS AND WRITING (190000)
Australian and New Zealand Standard Research Classification > STUDIES IN CREATIVE ARTS AND WRITING (190000) > PERFORMING ARTS AND CREATIVE WRITING (190400) > Creative Writing (incl. Playwriting) (190402)
|Current > QUT Faculties and Divisions > Creative Industries Faculty
|Copyright Owner:
|Copyright 2011 Australian Poetry
|Deposited On:
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Jump to:Page Content
Home > News & Events > Events Calendar > CIA Red Cell
Seeing Red: A Discussion with CIA's Red
Cell. Founded in the wake of 9/11, the Red Cell is a small, senior
analytic unit in the CIA's Directorate of Intelligence charged with
provoking thought, challenging conventional wisdom, and taking an
out-of-the-box approach to the full range of intelligence
challenges. The Chief of the agency's Red Cell will discuss
the history of the unit, its analytic methods, and its mission in
the larger Intelligence Community. The Chief will be joined
by the Deputy Chief and a lead analyst. This seminar is off the record and comments cannot be
published without the consent of the speaker. The seminar is
open to Harvard students, fellows, faculty and ID card


text:
Music - Sound Engineering Arts (classical and jazz tracks)
Contact Us
Diane Falk-Romaine
Chair, Department of Music
Helpful LinksDepartment of Music home page
Course Catalog
Program Information
Classical Performance (B.M.)
Jazz Studies (B.M.)
Music Education (B.M. - classical and jazz tracks)
Music Management (B.M. - classical and jazz tracks)
Musical Studies (B.A.)
Sound Engineering Arts (B.M. - classical and jazz tracks)
William Paterson University has one of the foremost departments of music in the northeastern United States. In addition, its Jazz Studies Program is among the most respected programs in the country, and is one of the few with an emphasis on small-group playing, improvisation, and a genuine commitment to the jazz tradition.
When you join the University's highly acclaimed music program, you'll benefit from:
- small class sizes and individual attention, including private instrument/vocal study with music faculty composed of energetic musicians with international reputations.
- performance opportunities including large ensembles, chamber groups, and New York City internships.
- a challenging curriculum.
- comprehensive music facilities, including the one-thousand-seat Shea Auditorium, seventeen quality grand pianos including Steinways, Bechsteins, and a Bosendorfer, a fully equipped 24-track recording studio, and our state-of-the-art Center for ElectroAcoustic Music with eight computer/MIDI/keyboard work stations and an isolation room for digital sampling of acoustic instruments.
- unique hands-on learning resources, including the archives of jazz legends Thad Jones and Clark Terry.
For more information, visit the Department of Music homepage or contact:
Diane Falk-Romaine
Chair, Department of Music


text:
Hidden and little-known parts of London are the subject of a fascinating exhibition at London Transport Museum.
Secret London consists of illustrations submitted by professionals and students for The Serco Prize for Illustration 2012 – a competition open to leading illustrators throughout the world.
Entrants were asked to create an illustration which depicted little known or unusual aspects of the capital's history, culture, characters and communities – past or present.
The Secret London exhibition is displayed in the CBS Outdoor Gallery at London Transport Museum, Covent Garden Piazza, London, WC2E 7BB and admission is included in the entry ticket to the main galleries (adults £13.50 or £10.00 concessions). Under 16s free.
- More about:
- Covent Garden
- Galleries
- Illustration
- London
- Visual Arts


text:
Jump to:Page Content
Home > News & Events > Events Calendar > Brown Bag Talk with Ambassador Christian Dussey, Swiss Ministry of Foreign Affairs
In this career brown bag, Ambassador Christian Dussey of Switzerland, and Fellow at Harvard's Weatherhead Center for International Affairs, will discuss his experience leading the Crisis Management Center of the Swiss Ministry of Foreign Affairs. The Center coordinates the Swiss government's crisis response system to major incidents (disasters, political upheavals, terror attacks, hostage situations) affecting its citizens abroad. Among other diplomatic postings, Ambassador Dussey has served as political counselor at the Embassy of Switzerland in Moscow and headed the International Security Section of the Swiss Ministry of Foreign Affairs. He studied at Tufts Fletcher School of Law and Diplomacy, the University of Fribourg, and Georgetown University. As a Weatherhead Fellow, he is spending the year researching crisis management, crisis leadership, and decision-making. Sponsored by the Crisis Management Student Group at Harvard Kennedy School and the Program on Crisis Leadership, this event will be of interest to those in a broad range of careers, who may be called upon to assist citizens and colleagues in crisis situations. Drinks and snacks provided.


text: I was looking at Bobamaker's ROTJ gauntlets on his website and it does not look like you can attach a third hose to it (on the top). Anyone that has Bobamaker's gauntlets, how would you attach the hose on the top of the gauntlet? Any pictures would be helpful! Also, where can I get a red LED light for the left gauntlet?


text:
One of America's leading developed facilities.
The Arkansas Aeroplex is a multi-modal transportation facility
located in northeastern Arkansas. The Aeroplex is located in
Blytheville, Arkansas on Interstate 55 between St. Louis and Memphis.
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Copyright © 1997-2015. If you have questions or comments regarding
this page, contact technical support (email@example.com), UALR IEA.
Last Modified: 4/20/15 http://aeroplex.dina.org/default.html


text:
Doomsday preppers help increase gun sales at local store
VESTAVIA HILLS, AL (WBRC) - It may not be a surprise that guns are selling well, but a new demographic is getting credit for an increase in sales at one store.
Mark's Outdoors in Vestavia Hills says that hand gun sales are up 100 percent over this time last year as well as sales for rifles, shotguns and assault rifles.
They say they always see a steady crowd around the holidays but not to this extent. Guns are flying off the racks and at this rate by Christmas the racks will be empty. And part of this high demand is being attributed to one type of customer.
"Doomsday, Myann calendar, things like that. They don't know what's coming so they have to prep for it," Shelly Smith with Mark's Outdoors said.
Smith says of course there are other factors involved but she says you can't leave out the preppers.
Continued: Doomsday preppers help increase gun sales at local store
Black Blade: I have to admit, I do get a kick out of the media. They really are so gullible. Real preppers are not concerned about the Mayan Calender, some "planet" colliding with earth, zombies, etc. Preppers use these "events" as a distraction to have fun at the expense of the mainstream outside world. We know that "zombies" are a euphemism for bad people who either by themselves or in gangs would do us harm should there be societal upheaval. The Mayan Calender is just a "fun" to be used as an example for how hard one would prepare for the unknown. No one trully believes the Mayan calender is a signal the world ends on Dec. 21, 2012. But if the media wants to believe that, then I'm sure preppers will play along and enjoy themselves by teasing the media and others in the process. Actually, "prepping" is more a hobby or a lifestyle along the way to becoming self-suffiicient and ultimately to some a way toward a simpler "off grid" lifestyle.


text:
Sir Dominic Asquith KCMG
British High Commissioner to India
The British High Commission in India is responsible for developing and maintaining relations between the UK and India.
Find out what services are available in Mumbai, Chennai, Ahmedabad, Bengaluru, Goa, Chandigarh, Hyderabad, Kolkata.
For media related queries, please email here.
If you're in India and you urgently need consular assistance (eg if you've been attacked, arrested or there has been a death), call +91 (11) 2419 2100. If you're in the UK and concerned about a British national in India, contact us on 020 7008 1500.
The British High Commission can't help with passport enquiries. Contact Her Majesty's Passport Office if you need help.
If you can't get a new or replacement passport in time to travel, you may be able to get an emergency travel document
You can apply for an emergency travel document if you're abroad and your passport has been lost or stolen, damaged or expired, and you can't get a new or replacement passport in time to travel.
If you are due to travel in the next 24 hours, contact us as soon as possible.
Apply online for an emergency travel document if you:
Contact us to apply for an emergency travel document if you are:
Once you have contacted us, you will be advised to make an appointment to apply for an emergency travel document at British High Commission in New Delhi.
Travel advice: For information and advice on travelling to India, see travel advice for India.
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If you're a British national travelling abroad and need to apply for a visa to visit a particular country or check if you need a visa, see the entry requirements on our foreign travel advice for the country you want to visit.
For more information on visas, see UK visas and immigration.
We cannot issue certificates of no impediment, affirmations or affidavits of marital status. For information on getting married in India, see getting married abroad.
From 1 August 2013 the British High Commission in New Delhi and its offices in India are not issuing a 'No Objection Certificate' for marriage registrations.
Find out how to register a birth or register a death that occurred in India. You can't register a birth or death at the high commission.
If the death occurred in India and you're still in the country, contact us. If you're in the UK and hear of the death of a relative from a third party, you should contact the Foreign and Commonwealth Office on 020 7008 1500.
Read our guidance on bereavement and coping with death abroad.
We'll do all we can to contact you within 24 hours of being told that you've been detained or arrested, and will give you a prisoner pack with information for British prisoners in India. We cannot get you out of prison, prevent the local authorities from deporting you after your prison sentence, or interfere in criminal or civil court proceedings.
For legal reasons, we're unable to carry out notarial acts in Commonwealth countries. This includes certifying documents as true copies of originals, administering oaths or taking affidavits. For these or other notarial acts, you should contact a local notary. A standard letter is available to confirm we do not offer these services in India.
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Ask the UK government to get a UK document legalised (certified as genuine).
Use our lists of local suppliers and services if you need help in India. Please note that inclusion in these lists does not constitute official endorsement by the British High Commission or the UK government.
In addition to the services listed above we can also:
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Although we try to help British nationals in a wide range of situations, we cannot:
We charge fees for some of our services. If you are paying in Indian Rupees we can only accept notes that are legal tender, not 500 and 1000 rupee notes that have been withdrawn from circulation. See the full list of consular fees in India.
British Deputy High Commissioner New Delhi
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New Delhi 110021
Email firstname.lastname@example.com
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text:
Daphne Bavelier:
Your brain on video games
How do fast-paced video games affect the brain? Step into the lab with cognitive researcher Daphne Bavelier to hear surprising news about how video games, even action-packed shooter games, can help us learn, focus and, fascinatingly, multitask.
This talk was presented to a local audience at TEDxCHUV, an independent event. TED editors featured it among our selections on the home page.
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The Government of Canada Core Subject Thesaurus is a bilingual thesaurus consisting of terminology which represents all the fields treated in information resources of the Government of Canada. All fields of knowledge are represented in the thesaurus, to varying degrees. For more information, please consult the section About the Thesaurus.
The thesaurus is updated monthly. Lists of new preferred terms and changes to the thesaurus can be found in the section News and recent changes.
The Government of Canada Core Subject Thesaurus is managed and updated by Library and Archives Canada. All your suggestions and comments about the thesaurus site and content are welcome.
- Date Modified:


text:
Tip: Put a + in front of words that must be included. To search for Monster Hunter and only receive results with both words, use +Monster +Hunter
Huntress dress from Ragnarok Online.
With falcon. :D
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Gila Window Film is manufactured by Solutia's Performance Films division, the leading manufacturer and supplier of high performance window films and accessories to the DIY home improvement and automotive aftermarket.
With more than 50 years of experience, Solutia is recognized for state-of-the-art research and technology, manufacturing excellence and capacity, comprehensive global distribution, and unsurpassed levels of customer service.
Solutia is headquartered in St. Louis, Missouri and is proud to be an ISO 9001 Certified company.


text:
By Rob Kelly
Mikel Arteta says the entire first-team squad is delighted that it can help make a difference to the lives of young people.
Saturday's Premier League match against West Brom has been dedicated to The Arsenal Foundation, the Club's charitable arm. Money raised on the day will go towards supporting education and sport projects in the UK and overseas.
Arteta is only too happy to help, and says it is important for players everywhere to play their part in helping the community.
"It's a great day - the effort that everyone at the Club has made to support the charity is unbelievable," the Spaniard said.
"The players are aware of that and pleased that we can contribute somehow. For us it's a great opportunity to do it. There are a lot of families and kids getting benefits, so it's a tremendous day.
"We know how influential we can be to some of the kids who are in really bad conditions or a family that hasn't got the power to create a good environment around kids. It's really tough so it's great we are able to do something about it."
Arteta is expecting a major battle on the pitch against a West Brom side who have been reinvigorated under new manager Steve Clarke.
"They've been superb," he said. "They lost the last two but they've had a great start and they've got a really good manager.
"They've got some really good players as well. But we're playing at home and we have to be really strong if we want to achieve something this year at the Emirates.
"People have to be afraid to come here, as they were last year. If that's not happening, it means we're doing something wrong.
"We want the fans to stay behind us. They need us to be on top form to get that excitement that they come to the games to watch us play. We are the ones that have to give them something now.
"They love Arsenal as much as we do and they go to the ground to support us. They're not coming to criticise or because they want something bad for us. It's the opposite.
"They get upset because they're not watching what they want to watch and we have to respect that. We're angry with ourselves and hopefully we can show that on Saturday."Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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'That's how it should work. Owners are willing to shell out big money for players in hopes of winning a championship, but they expect a championship effort. Take away his $3 billion fortune, and Pegula is like any other down-to-earth diehard who wants his team to succeed.'
Pegula sends message and Myers receives it
September 16, 2011 Submitted by
Via: Buffalo News


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'"There's a lot of things I still have to learn. If I have to play there next year I'm going to go down and do my best," said Enroth, who was injured late in the season last year and couldn't help the Pirates in the playoffs. "We had a really good team down there and I think we could've had a really good chance to go deep. But it is what it is. I'm trying to focus on the things I can and do my job."'
Enroth's camp at NU full of twists
July 10, 2010 Submitted by
Via: Niagara Gazette


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With the flood of scratchbuilt costumes being seen on this forum, I would like to see what some of you use to cut, glue, fill, sand, etc. This could be an informative tool to some of us new to propmaking.
I use a razorknife to cut pretty much everything, Quik Steel and Quik Plastic as filler, and to strengthen weak joints. Super glue(mostly for gluing me back together after I cut myself), hot glue, and Tenax-7r to glue plastics. (The hot glue is just to "tack" in place). The Tenax-7r is like model cement, but it doesnt melt the plastic as much, and it creates a weld-like bond.(open the windows for this stuff). It is hard to find, so look in hobby shops and online for it.
I use a sponge sanding block to sand everything. I like these, because the pressure you use is equal to the amount of stuff you want to clear away. It is like having an assortment of sandpaper on one block. I use Fimo polymer clay to sculpt small stuff that is too detailed (or dangerous to my fingers) to cut into shape.
I hope this is of some use to someone out there. Let me know what you are using.
There is no "best method." There is only the best method for you.


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Counters Capitol Creche Violation
The Freedom From Religion Foundation, the largest national association of atheists and agnostics, has taken its national billboard campaign to Arkansas for the first time, posting its colorful and cautionary "Beware of Dogma" billboard at the Main Street Bridge, 100 feet south of the Riverfront near the Rivermarket District.
The artwork employs a stained-glass window motif, and includes the Freedom From Religion Foundation's name and website, ffrf.org.
The Foundation is a state/church separation watchdog with more than 13,000 members nationwide, which launched a national billboard campaign a year ago, taking its religion-free messages state-by-state. Foundation billboard messages also include the slogans, "Imagine No Religion," and "Keep Religion OUT of Politics."
"We are going wherever an irreverent billboard is needed--which is practically everywhere!" says Annie Laurie Gaylor, Foundation co-president.
"We don't go to Mass, but we want to reach the masses," adds Dan Barker, Foundation co-president. "We think it is time for the rest of us to use the mass media to counter the ubiquity of religious messages on roadsides everywhere."
"We thank the Freethinkers of Central Arkansas and Fayetteville Freethinkers for their help in selecting the spot and for donations toward the billboard," added Gaylor.
The Foundation has worked with its local members and area freethought groups to try to remove a huge nativity display posted every year by a religious group on the grounds of the Arkansas State Capitol in Little Rock. The Foundation and local groups decided the best way to try to balance that religion on government property this year was to put up the billboard. The groups will be pursuing the state/church violation next year.
The Foundation has placed billboards the previous year in about 13 states, and currently has "Imagine No Religion" messages posted on billboards in San Antonio, Canton, Ohio, and soon going up in San Francisco. It also has placed "Reason's Greetings" billboards for the holiday season in Madison, Wis., and Olympia, Wash.
After a billboard company in Cucamonga, Calif., tore down the Foundation's "Imagine No Religion" billboard and dishonored a 2-month contract in late November, the Foundation filed a federal lawsuit against the city of Rancho Cucamonga, for interference leading to what amounted to government censorship. The Foundation's solstice display to counter a manger scene in the State Capitol in Olympia, Was., has garnered national attention this month. It has also placed solstice signs at the Wisconsin and Illinois State Capitols, which say: "At this season of the Winter Solstice, may reason prevail. There are no gods, no devils, no angels, no heaven or hell. There is only our natural world. Religion is but myth and superstition that hardens hearts and enslaves minds."


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Your browser does not support iframes.
A building in Liberty Township, north of Bemidji, was completely lost to fire yesterday, according to Bemidji Fire Chief Dave Hoefer.
The shop on Spencer Road NW was completely engulfed in flames when firefighters arrived on the scene after 5 a.m on Sunday morning. They were able to quickly contain and extinguish the fire, but the building and its contents were a total loss.
The cause of the fire is under investigation, but Hoefer says it appears to be accidental in nature. Nobody was injured in the fire.


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By Rob Kelly
Arsène Wenger says the January transfer window should be scrapped as it puts too much power into the hands of unhappy players.
The Arsenal manager believes the window offers unsettled stars a "quick and easy way" out of clubs if they have fallen out of favour during the first half of the season.
By taking away the option to leave in January, Wenger says it would force disaffected players to fight for their places and remain committed to the cause.
"I am for [scrapping the transfer window]. I would leave it completely open all year, or you close it for a whole year. But that's in-between," he said.
"Everybody becomes nervous [from] November until January. Then players maybe think, 'if I don't play then I will leave in January'. They are already less committed to the cause, it gives them an opening.
"We have gone from a period where we knew that if we didn't play, we [still] had to be committed to the club for your whole life.
"You had no other option but to fight for your place. There is not a position where the players have a quick and easy way out if it is difficult."Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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OK I'm looking for a good laptop at a fair price. Not being a computer person I thought I'd turn here for help. If people could hit me up with links to laptops (not like bestbuy.com but links to the actual product) I'd appreciate it. Also tell me the ideal specs. Here's what I need....
I need a laptop that is going to be good at creating CGI images. I am majoring in computer arts/animation and I know we use the typical software so I need a laptop that can run it.
I need good graphics, good amount of memory and RAM. Basically I'm looking for maybe not THE best but something in the middle. I'd prefer to avoid a mac if I can as I am unfamiliar with them.
Any kind of help would be appreciated


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Picked up my '13 SWP Wagon on Tuesday from Manchester Subaru. Found this forum an NASIOC through my sales guy at the dealership. This is my first Subaru and my first brand new car at that. Coming from the 1.8T Audi world and I must say I'm happy to have low end torque.
After spending a lot of time and money modding (also known as fixing) my old A4 I have no plans to mod the WRX currently. I'm sure that will change over time, but for now I want to get her broken in properly and enjoy the ride. So far I've gone 300 miles and every time I get out of it I have a huge smile. I think I should be good for a while.
Intro threads always need pictures:
Long exposure night shot:


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Chicago Cubs vs. Pittsburgh Pirates 7/7/2013
Sunday, July 7, 2013 at 1:20 PM (CDT)
This ticket includes a 12% City of Chicago Amusement Tax.
By purchasing these tickets you are agreeing to the terms & conditions of DownTheLineRooftop.com.
Please remember that the person purchasing tickets will need to show up with their entire party present. You will also need the tickets received through the purchaser's email confirmation. Entrance will require a drivers license, state or government ID from the person purchasing the tickets. Access to the rooftop is 60 minutes prior to the start of the event. The rooftop entrance is located in the rear of 3625 N. Sheffield.
Feel the fun and excitement of the Chicago Cubs from a comfortable Wrigleyville Rooftop. At only 448 ft. from Home Plate, the Down The Line Rooftop has one of the the best rooftop views of beautiful Wrigley Field. Located down the first base line, the DTL Rooftop offers all-inclusive packages for large groups or individuals. All drinks and food are included with admission.
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.


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So Slimming
Petite So Slimming By Chico's City Chic Seamed Trouser
Out of Stock
- The So Slimming collection: look instantly slimmer with our Hidden Fit technology, a secret interior stitching that creates a super-slim effect.
- Our pants sit just below the waist, for a modern fit with maximum comfort.
- Looking for a beautiful navy blue? Choose Ink from our drop-down color menu. It's a must-have shade for seasons of style.
- Double slide-clasp and zipper closure.
- Neatly welted back pockets.
- 29.5" Inseam.
- 50% cotton, 46% polyester, 4% spandex. Unlined.
- Machine wash, cold. Imported.


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I got interested in it a while back myself - beginning of 2006, if I remember. I kinda liked the look, and did a lot of google searches on it. Also, did some searches on the Sig Forum. All reviews I have read were good. Most comments on the Sig Forum claimed that the trigger was nicer than most of the metal Sigs (people here have later agrued against that, but that was the sentiment at the Sig Forum).
Then I finally got a chance to hold one at a gun show... I didn't like the grip. I found it too blocky and bug. That turned me away from it.


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Make their birthday wishes come true with a delicious Mrs. Prindable's confection! No need for gift wrap: our Jumbo Caramel Apples boast festive ornaments and our Gourmet Gift Baskets are outfitted in their birthday finest. Whether they're near or far, sending the gift of Mrs. Prindable's makes everyone's birthday brighter!


text: The most exciting thing that happened at the court hearing of Chris Brown yesterday afternoon was that Rihanna went with him. Yes, the woman he beat three years ago went to the hearing to decide whether Chris Brown's probation should be revoked which was given to him because of that beating. Considering it was also early afternoon before they left Chris' house and Rihanna was wearing the same clothes as the night before, she definitely got a lot of use out of one outfit. Not that she is big on wearing clothes. Meanwhile the DA and Chris' lawyer keep fighting and releasing documents about whether Chris did his community service. Chris' lawyer has done a lot of talking, but so far has ignored the whole child care center or the international trips while performing community service. Oh, and he also said the DA is torturing Chris Brown. You know, kind of like when he beat Rihanna.


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When Carolina takes the floor at Miami Saturday afternoon at 2 p.m., they'll be wearing the one-time-only Nike Hyper Elite Platinum jerseys.
The Tar Heels are usually associated with traditional jerseys--other than the one-year interlocking-NC experiment for the 1999-2000 season, the current Alexander Julian argyle has undergone only minor modifications since it debuted in the 1991-92 season.
But during the Roy Williams era, the Tar Heels have shown a willingness to be flexible with their jersey choices, wearing several one-time-only uniforms over the past decade. They include:
Feb. 16, 2005: Carolina joined with Virginia for a Throwback Night, with both squads wearing jerseys modeled on the respective programs' 1980s style. For the Tar Heels, although the replica wasn't exactly the same--the font and spacing on the front wasn't an exact copy of the style worn by the program in the heart of the Dean Smith era--it was fun to see the familiar Tar Heel foot return to the side of the shorts, if only for one day.
Even some of the peripheral personnel got into the act, as radio analyst Eric Montross wore Chuck Taylor sneakers to call the game.
Outcome: Carolina won, 85-61.
Nov. 29, 2005: Credit to alert reader Steve Bass for pointing this one out. The Tar Heels wore silver-shouldered jerseys against Illinois in the 2005 ACC-Big Ten Challenge game at the Smith Center.
This particular jersey marked the beginning of Nike branding certain college hoops programs as their "Elite" schools, and several other programs wore identical the identical silver-shouldered look in the ACC-Big Ten matchups. The Illini also wore the silver shoulders in this game, meaning both teams were wearing one-time-only shirts.
Outcome: Carolina lost, 68-64.
November 9, 2009: To celebrate the kickoff of the 100 Years of Carolina Basketball celebration, the Tar Heels wore 1957 throwback jerseys in the season opener. The most unique aspect of the jerseys was the red trim, which sparked some controversy among the Tar Heel fan base.
Although the red seemed unusual 50 years later, it had been specifically requested by Tar Heel head coach Frank McGuire in the mid-1950s. The fashion-conscious coach thought the red trim added a bit of flair to Carolina's otherwise staid uniforms.
Players and coaches liked the uniforms; they also wore them in a Dec. 28 win over Rutgers and the NIT opening victory over William & Mary at Carmichael on March 16, 2010.
Outcome: Carolina won, 88-72.
Feb. 24, 2010: Jordan Brand produced special silver jerseys to commemorate the brand's 25th anniversary. Considering that the company was founded based on the exploits of the most famous Tar Heel ever, Carolina was a natural to wear the jerseys, which they did in a home game against Florida State.
Fellow Jordan Brand schools Georgetown and Cal were the other programs that wore the one-time jerseys.
Outcome: Carolina lost, 77-67.
Nov. 11, 2011: The Tar Heels wore camouflage jerseys as part of the Carrier Classic on the USS Carl Vinson against Michigan State. Roy Williams, who called the aircraft carrier game one of the most special moments of his coaching career, specifically requested that the camo jerseys be produced only for the game and not for retail. When the game was over, Carolina and Michigan State players took off the uniforms and gave them to representatives from the Wounded Warriors Project.
"I even asked, 'Don't make up any more of these,' because I wanted it to be really special, and then when we had the idea of giving them [the jerseys] to the Wounded Warriors, we did talk about making one up for every player so they would get one back themselves," Williams said at the time.
There was another uniform quirk in the Carrier Classic--because it got a little chilly once the sun went down, both Reggie Bullock and P.J. Hairston wore long sleeves under their camo.
Outcome: Carolina won, 67-55.
Feb. 29, 2012: Two years later, the silver returned, except this time it was "platinum." In the home version of the road jersey that will be worn at Miami, the Tar Heels wore the Nike Hyper Elite Platinum uniforms at the Smith Center against Maryland.
The uniforms drew generally positive reviews from the players, and Tyler Zeller must have liked them--he scored 30 points on his senior day.
Outcome: Carolina won, 88-64.
Adam Lucas is the publisher of Tar Heel Monthly and the author or co-author of seven books on the Tar Heels.


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Sowell defends Wal-Mart, ignores workers' dependence on Medicaid, food stamps
In his May 12 syndicated column [1], Thomas Sowell criticized those urging higher wages for employees of the discount retailer Wal-Mart [2]. Sowell referenced a May 4 New York Times article [3] that contained a quote from a Wal-Mart employee who said he was not earning a living wage. Sowell asked: "How is he living, if he is not making a living wage?" Several studies show that he might in fact be getting help through government assistance programs.
Sowell argued that Wal-Mart stockholders should not have to subsidize higher wages for Wal-Mart workers "through lower earnings," but he apparently failed to recognize that taxpayers are subsidizing Wal-Mart stockholders and executives through the high levels of public assistance that are used by its employees compared with other retail workers. A number of studies and analyses have shown that taxpayer-funded government programs are picking up the tab resulting from Wal-Mart's low wages and insufficient health insurance coverage.
An August 2004 University of California, Berkeley Labor Center study [4] found that many Wal-Mart workers in California rely on government safety net programs such as food stamps, Medi-Cal [5] (California's version of Medicaid) and subsidized housing at an estimated cost to taxpayers of $86 million annually-- $32 million for health-related expenses and $54 million for other assistance. Further, families of Wal-Mart employees utilize these services considerably more than the average for families with employees of all large retail companies. In fact, if other large retailers in California were to provide wages and benefits at Wal-Mart's level it would cost California taxpayers an additional $410 million in increased public assistance costs. According to the study:
- The families of Wal-Mart employees in California utilize an estimated 40 percent more in taxpayer-funded health care than the average for families of all large retail employees.
- The families of Wal-Mart employees use an estimated 38 percent more in other (non-health care) public assistance programs (such as food stamps, Earned Income Tax Credit, subsidized school lunches, and subsidized housing) than the average for families of all large retail employees.
A 2002 internal memo from the Georgia Department of Community Health that focused on the state's Children's Health Insurance program PeachCare [6] showed that the children of Wal-Mart employees accounted for 10,261 of the 166,000 children enrolled, about 14 times that of the second-highest employer, the supermarket chain Publix [7], which had 734. Wal-Mart, with 42,000 workers in the state in 2002, had about one child in the health care program for every four employees; the ratio for Publix was one child in PeachCare for every 22 employees [The Atlanta Journal Constitution, 2/27/04 [8] (registration required)].
The state of Connecticut discovered [9] in January 2005 that it pays an estimated $43 million annually to cover health costs for workers at the state's 25 largest employers; Wal-Mart was at the top of the list with 824 employees or employees' adult dependents on state public assistance programs. Beyond Connecticut, Wal-Mart had the most employees on Medicaid in a total of 11 states: Alabama, Arkansas, Connecticut, Florida, Georgia, Iowa, Tennessee, Texas, Washington, West Virginia and Wisconsin, according to examinations in those states [Employee Benefit News, 5/01/05].
A 2004 study [10] conducted by the Democratic staff of the House Committee on Education and the Workforce looked at Wal-Mart employees' eligibility for a wide range of public assistance programs and estimated that one 200-employee Wal-Mart store may cost federal taxpayers $420,750 annually, or about $2,103 per employee. This includes $36,000 for free and reduced-price school lunches, $42,000 for Section 8 housing assistance, $125,000 for federal tax credits and deductions for low-income families, and $108,000 for federal costs relating to health care assistance.
- Posted In
- Economy [11], Jobs, Wages, & Unemployment [12], Poverty [13]


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And definitely the most exciting new addition to my shop is that adorable little item you see above. A-DOR-ABLE! So cute, in fact, that I think this band saw needs a name. What should I name it? Is it a she? I think it might be a she. Oh, and we're the same height! It's like we were meant for each other. And she comes with a story -- having traveled all the way from Maine, where my boyfriend's father used it for a number of years in his garage and before that, it was in Rhode Island in the basement-workshop of his grandfather. My hunch is that his grandfather mostly used it for making things relating to electric model trains, as there's quite a number of them flying around in endless circles down there with motionless little figurines hailing for the never-stopping train to stop. I'm sure this little bandsaw cut plenty of pinetree silhouettes or... or.... other things pertaining to model trains, yeah. And now she's with me! I can't even tell you how happy I was when the pickup-bed opened to reveal this beauty inside. They were all hush hush about it and wanted to surprise me. Can I just tell you how great it feels to inherit a power tool from your boyfriends father? It feels great. There's something inherently satisfying about that, like I've overcome, you know, some jibberish about proving myself as a female woodworker yadda yadda.
So to wrap it up, here's a shot of the studio at it's fullest moment in history, probably ever. It made me feel like the studio itself was the piece I was building, and at that moment I had just finished it. I was done and I wanted to leave it just like that, untouched. No packing things up, no mailing things out and saying goodbye to them. I'd just sit in the doorway and survey the completed work, with my empty coffee cups, nameless-bandsaw, and Sawdust at my side.


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Guy's 2009 is here and there is tons of new work coming your way from Studio Fett. I just wanted to give a recap of the artwork Studio Fett delivered for 2008.
We do have prints of all of these, if there is a big enough interest, I will put them up on the cargo hold.
Also there is tons of sketched/painted practice work and all kinds of other goodies on our website: http://studiofett.com/
Thanks for looking, and stay tuned more great art coming your way!!!


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'Sabres coach Lindy Ruff was unimpressed by the incident saying, "Lindros has hit more guys in the head with his stick than Varada ever has. The big man took a dive. Tell the big man to stand up."'
Varada receiving 3 game suspension
November 12, 2001 Submitted by
Via: The Sports Network


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Items in Cart:
9.9 NEW Original Blackberry 9500
(Looks and works like 100% brand new)
BlackBerry 9500 also known as Storm. It is a unique touch screen smartphone which is the first use of SurePress by RIM. So this will bring the berries a whole new experience. OS4.7x operating system on-board, and its main configuration and design, all embodies excellent. Business functions and email functons can be the strength of this models.
2G Network GSM 850 / 900 / 1800 / 1900
3G Network HSDPA 2100
Dimensions 112.5 x 62.2 x 14 mm, 155g
TFT capacitive touchscreen, 65K colors
Size 360 x 480 pixels, 3.25 inches
- Accelerometer sensor for auto-rotate
Sound Alert types:
Vibration, MP3 ringtones
Speakerphone Yes
- 3.5 mm audio jack
Memory Phonebook Practically unlimited entries and fields, Photocall
Call records Yes
Internal 1 GB storage, 128 MB RAM, 192 MB ROM
Card slot microSD, up to 16GB (Memory card not included)
Data GPRS Class 10 (4+1/3+2 slots), 32 - 48 kbps
EDGE Class 10, 236.8 kbps
3G HSDPA, 7.2 Mbps
WLAN No
Bluetooth Yes, v2.0 with A2DP
Infrared port No
USB Yes, microUSB v2.0
Camera Primary 3.15 MP, 2048x1536 pixels, autofocus, LED flash
Features Geo-tagging, image stabilization
Video Yes, QVGA
Secondary No
Features OS BlackBerry OS
CPU Qualcomm MSM7600 528 MHz processor
Messaging SMS, MMS, Email, IM
Browser HTMLÂ
Games Yes + downloadable
Colors Black
GPS Yes, with A-GPS support
Java Yes
- MP3/WMA/eAAC+ player
- MP4/H.264/H.263/WMV player
- Organizer
- Voice dial/memo
Package Content:
Original Blackberry 9500
USB Cable
Warranty: 7 days one-off return-to-base warranty (Note: return-to-base warranty is that you pay your shipping to send the faulty product back and we pay ours to send you a replacement) for manufacture fault unless otherwise stated in the auctions. Faulty goods must be advised within 7 day of receipt, and faulty goods must be returned in original condition and packaging. Warranty does not cover the damages due to physical, water, fire, user's mis-uses, problem of compatibility, and etc.


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CHAPEL HILL, N.C. - North Carolina took down Charlotte 8-6 Wednesday evening at Anderson Stadium, improving to 11-5 in the Tar Heels' sixth straight win.
Senior Constance Orr finished the night with two hits and three RBIs to lead Carolina. Lori Spingola (7-3) pitched five innings for the Tar Heels, striking out nine and giving up six hits while Ashley Bone earned her first save of the season, striking out one 49er with two hits in two innings.
After Briana Gwaltney and Chelsea Ingersoll each drew walks, Charlotte's Samantha Slade homered to left to put Charlotte up 3-0 in the first inning.
Haleigh Dickey singled and advanced to third on a Charlotte error, and then Amber Parrish drew a walk before Orr tripled down the right field line to drive in the two runs.
Kristen Brown led off the second with a single past second. Jenna Kelly reached base on an error to advance Brown to second, and then each stole a base. Tisha Mahon hit a successful sacrifice bunt to score Brown, and then Erin Satterfield singled to drive in Kelly as the Tar Heels took the 4-3 lead.
Charlotte added a run in the third when Gwaltney hit a solo shot to left field, but Carolina responded with two more in the bottom frame. Parrish doubled down the left field line and advanced to third on a sacrifice bunt by Amy Nece before scoring on Brown's sacrifice fly. Paige Williams, running for Orr, advanced to second on Nece's bunt and to third on the fly out before scoring on a single by Kelly, making it 8-4.
In the fifth, Gwaltney reached base on a fielder's choice and advanced to second when Ingersoll hit a single up the middle. Slade singled to left to drive in Gwaltney, and Ingersoll scored when Kalie Lang reached base on an error.
The Tar Heels head to Tempe, Ariz., this weekend for Arizona State's Wilson/DeMarini Invitational. Carolina will face No. 3 ASU, No. 20 Baylor, East Carolina, North Dakota and Binghamton.


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The Aimoo Help Forum has moved to http://forum4.aimoo.com/AimooHelpForum
Announcement: We have moved! ( 19/08/2015 7:30 AM)
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- This Help Forum is now closed but will remain viewable for the time being. However, you will not be able to post. Please click here to join the Aimoo Help Forum which has opened on Server 4. You will be approved automatically. However, do not apply to become an Advanced Member as there is no advantage over being a Normal Member. The Classic Tutorials have been posted in the new forum. The Trendy Tutorials will be posted when time permits. In the meantime, they will remain viewable in this forum.
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SandhillsD replied to Server 1 Forum Owners 04/12/2014
Bob, no one is forcing any forum owner to move servers. This was just an option offered by Andy to make a generous offer to those who wished to move. If you want to keep your forum on server 1, then you may. Yes, I do realize how much Aimoo forums mean to our members. That is one reason I do this job. D.
Bobupanddo replied to Server 1 Forum Owners 04/12/2014
Hi Debby, Im sure you are having no problems with server 4 (although Sharon would not agree). The question that everyone is asking is how long it will be before we are all asked to move again. Do you realise how long it takes to make >500000 posts? How many hours we have sat here posting our little socks off, how many times we have been told move because the grass is greener on the other side. How many memories are embedded within the confines of the Group?. If server 4 is so good why isn...[More]
SandhillsD replied to Server 1 Forum Owners 04/12/2014
Just for everyone's FYI: Server 1 is the original first server that Aimoo had when it started; thus, it is getting older. Server 4 is a new server having been replaced about a year ago, and is performing very well! Just like any server, it needs resetting occasionally to speed it up. I own 3 forums on server 4 and I have not had any problems with it at all. Debby
Pups replied to Server 1 Forum Owners 04/12/2014
What has changed with Server 4? About 3 years ago the same thing was happening on Server 4 and we all moved to Server 1. Seems to me if we all open up on Server 4 the same thing will happen again. I am in 2 groups on Server 2 and that for me moves like lightening. Maybe Aimoo needs to get a new server so we can ALL get the service we are paying for.
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Report Outstanding Issues pro ... by Babs , last replied by SandhillsDebby 24/09/2013
Please report any outstanding issues in this thread following the Server Upgrade.Please do not create new threads. You must use this thread only. Many thanks.You will need to provide the forum name and address in your message.Babs
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|Get cheapest China Wholesale, China Wholesale Supplier, to be a retailer is easy now.


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Wayne Law strives to be the premier public interest law school in the Midwest. Every day we train the next generation of lawyers, advocates and leaders. Our civil rights, entrepreneurship, environmental and international programs, and their related clinics, set Wayne Law apart as a community of advocates for justice committed to serving the public. If you're looking to make an impact with your career, join us at Wayne Law.
Students take pride in Wayne Law's community commitment and diverse, personal and professional atmosphere.
Advocating for justice, serving the community, revitalizing Detroit and Michigan


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Buffalo Turkey Burgers for Two RecipeRead Reviews Be the first to add a review
There's nothing bland about these juicy turkey burgers! Celery and blue cheese salad dressing help tame the hot sauce. For an even skinnier version, skip the bun and add sliced onion and chopped tomato. Mary Pax-Shipley - Bend, Oregon
- 3 teaspoons Louisiana-style hot sauce, divided
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 garlic clove, minced
- 1/4 teaspoon salt
- Dash pepper
- 1/2 pound lean ground turkey
- 2 whole wheat hamburger buns, split
- 1/2 cup shredded lettuce
- 1 celery rib, chopped
- 1 tablespoon fat-free blue cheese salad dressing
- In a large bowl, combine 1-1/2 teaspoons hot sauce, cumin, chili powder, garlic, salt and pepper. Crumble turkey over mixture and mix well. Shape into two patties.
- In a small nonstick skillet coated with cooking spray, cook patties over medium heat for 4-5 minutes on each side or until a meat thermometer reads 165° and juices run clear.
- Serve on buns with lettuce, celery, blue cheese dressing and remaining hot sauce. Yield: 2 servings.
Originally published as Buffalo Turkey Burgers for Two in Healthy Cooking
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Shimmell, Garcia score wins in Grand Rapids
Report and photos by Bob Ryder
Promoter Greg Ahrens along with matchmaker Carlos Llinas presented their annual outdoor show Saturday night at the Fifth Third Ballpark in Grand Rapids. In the main event, heavyweight Jordan Shimmell from nearby Hudsonville upped his undefeated record to (11-0, 10 KO's) with a decisive TKO win over Matt Greer (15-11, 13 KO's) of St. Louis. Shimmell came out aggressively in the first and Greer tried to hang in by firing off some wide swinging bombs, a couple of which caught and halted Shimmell's attack momentarily. Despite hurting his left hand in the first, Shimmell stayed on the offense by working Greer's body hard in the second round. Shimmell scored two knockdowns in the third with his concentrated attack downstairs. Greer's corner called a halt to the fight as Matt slumped on his stool at the conclusion of the round. Shimmell told Fightnews.com afterwards that "I'm real happy with the result and for the good show for the fans. He caught me with a pretty good right hand in the first but I stuck to my plan and got him out of there."
The fight of the night took place in the semi main as junior welters Johnny Garcia and Larry Ventis wowed the crowd with back and forth exchanges and crisp punching throughout the eight round distance. The trash talking that had occurred between the two at the Friday weigh in carried over to the ring as both came to win. After a feel 'em out first, Garcia came on strong in the second, scoring with fast combinations. Ventis came back in the third as the two traded hard shots. Garcia remained the busier fighter however, and often backed Ventis to the ropes where he would keep him pinned for long stretches, not necessarily hurting him but scoring points. Ventis seemed to tire in the seventh but recovered to give a good last ditch effort in the final round that fell short. Scores were 80-72, 79-73, 78-75 for Garcia as he goes to (16-1, 10 KO's) while Ventis drops to (6-3, 3 KO's). Garcia hails from Holland, MI, Ventis calls Detroit home.
Canton, MI's Lane Staal had too much for Holland's Thomas Amaro in their junior middleweight contest. When Staal opened up in the second, Amaro had no answer. Staal scored two knockdowns in the third and after Amaro rose from the second one referee Steve Daher waved it off at the 1:32 mark. Staal now (11-0, 5 KO's), Amaro declines to (2-2, 2 KO's).
Vincent Jennings of Grand Rapids KO'd Doug Babler of South Bend at 2:00 of the first to go to (2-0, 2 KO's). Babler was making his pro debut. Super featherweights.
Light heavyweights Eric Moon and Craig Schwallier were like two bulls as they waited in their corners for their fight to start. When the bell rang they rushed to center ring and proceeded to engage in what was not always the smoothest demonstration of the sweet science but it was earnest. Hazel Park's Moon pulled out the unanimous decision by scores of 40-36 and 39-37 x 2 to go to (1-2) in dropping Grand Rapids' Schwallier to (2-1, 2 KO's).
Nick Givhan of Kalamazoo stayed unbeaten (6-0, 6 KO's) with an easy TKO 2 over winless Delano Kealophapauole (0-7) of Flint in their junior welter match up. Time of the stoppage was :21. Givhan is in need of some better opposition.
James Thomas of Grand Rapids flattened Chris Bourdeon of Muskegon with a body shot at only :49 of the first round to improve to (4-1, 4 KO's). Bourdeon was making his pro debut. Junior welters.
Purnell Gates won an uneventful six rounder by scores of 60-54 and 59-55 x 2 over Keith Collins in a match between middleweights. Gates from Grandville, MI is now (25-2, 15 KO's). Collins, who hails from Davenport, IA racks up another defeat in dropping to (4-25, 2 KO's)
Justin Mayweather Jones of Grand Rapids made a successful pro debut at welterweight, scoring two knockdowns in halting Kalamazoo's Rick Ogden at 1:38 of the second round. Ogden falls to (0-3). Jones told Fightnews.com that he is the son of Floyd Mayweather, Sr.. Roger Mayweather was in attendance.
The opening fight of the night featured heavyweights with Holland's Ray Lopez stopping Detroit's Phillip Jewell at 1:36 of round two. Jewell had barely beaten the count after getting decked midway through the second when Lopez blasted him to the deck again bringing out the immediate stoppage by ref Patrick Schmidt. Lopez now (4-6, 2 KO's), Jewell is (5-9-1, 4 KO's)
An entertaining evening as the rain held off for the SRO crowd in attendance to enjoy the show. On a more somber note the ten count was tolled in the ring this night for boxing trainer Dave Lester who recently passed away suddenly. Dave ran the World's Best Boxing Gym in Detroit and was a mentor to many an inner city youth who took up amateur boxing under his guidance. Dave also trained the pros, most recently Vernon Paris. Rest in Peace Dave, you will be missed.


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Environmental Justice
"Environmental Justice" is the fair treatment of people of all races, cultures, and incomes with respect to the development, adoption, implementation, and enforcement of environmental laws, regulations, and policies.
The Attorney General is particularly concerned that local governments, in permitting new projects, consider potentially significant environmental impacts on communities already burdened with pollution, as required by the California Environmental Quality Act. The Attorney General also continues to lead in the fight against global warming; as a recent state agency report notes, global warming will hit our most vulnerable citizens the hardest.
The Attorney General considers environmental justice in all of her actions and uses the legal tools available to ensure that all Californians enjoy the benefits of a healthy, safe environment.


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Browsing by Subject "dynamic anaylsis"
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[2010-06-25] Programmer feedback and dynamic analysis to enable optimization in Java applications: the D.U.P.O. framework It is inherently difficult for static analyses to make precise decisions about dynamic features of modern object-oriented languages. This makes it more difficult to apply optimizations aggressively. This thesis introduces ...


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Sykes Sparks Green Bay's Rally, Overtime Win at Milwaukee
By: Andrew Gavin (@GBGavin)
MILWAUKEE, Wis. (GreenBayPhoenix.com) – Visiting Green Bay (13-3, 3-0 HL) found itself down seven points with 3:39 to play on Sunday afternoon at Milwaukee, and its seven-game winning streak was in jeopardy. Junior Keifer Sykes (Chicago, Ill.) refused to let the Phoenix drop its first Horizon League game of 2013-14.
The 5-foot-11 point guard scored seven points down the stretch, including a game-tying layup with 43 seconds left in regulation to force overtime. Sykes finished with a career-high 34 points and the Phoenix controlled the overtime session en route to a 93-86 win at Milwaukee (12-6, 2-2 HL).
Sykes was just 4-of-14 from the field early in the second half as Milwaukee scored the first eight points after halftime and turned a 42-38 deficit into a 50-44 lead at the 15:50 mark. The Chicago native scored 10 points in the next two minutes as the Phoenix closed the deficit to two (56-54).
After his slow start, Sykes made nine of his next 12 shots from the field. The junior played 43 minutes without committing a turnover, and finished with 34 points on 13-of-28 shooting and eight rebounds and five assists.
In 80 career games, Sykes has scored 1,202 points. On Sunday, he moved past Joe Mauel, Ryan Evanochko and Matt Rohde into 16th place on Green Bay's all-time scoring list.
Milwaukee scored the next seven points to increase its lead, and Panther guard Jordan Aaron scored 15 of his team-high 26 points in the next seven minutes as the hosts' lead reached as many as nine points.
The Phoenix trailed by seven (79-72) with 3:29 to play, but Sykes and Brown made back-to-back three-pointers to close the margin to 79-78 at the 2:18 mark. After a Milwaukee triple, Sykes scored on two-straight possessions in the final 1:30 to tie the game. The Panthers turned it over on their final possession, and senior Alec Brown (Winona, Minn.) missed a jumper at the buzzer.
In the overtime session, junior Greg Mays (Chicago, Ill.) and Brown made the first two baskets for the Phoenix, and Brown made a running hook in the lane for an 88-84 lead with 46 seconds remaining. Milwaukee had an empty possession, and Sykes made two free throws on the other end.
Despite missing significant time due to foul trouble, Brown finished with 19 points, nine rebounds and three blocks. Sophomore Jordan Fouse (Racine, Wis.) collected 11 points, nine rebounds and a career-high seven assists in 41 minutes, and Mays added 11 points.
Fouse had eight offensive rebounds and Brown seven as the Phoenix grabbed 23 offensive boards. Green Bay held a 45-35 edge on the glass and had 16 assists compared to just 11 turnovers.
Green Bay will continue its four-game road trip next weekend, playing at Wright State on Friday at 6 p.m. and at UIC on Sunday at 1 p.m.
All tickets for the 2013-14 men's basketball season are on sale now. For more information about season tickets, ticket packages and more, please visit the ticketing page at GreenBayPhoenix.com.For the latest and most up-to-date information on Green Bay Athletics, please visit GreenBayPhoenix.com.


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'"There's not going to be a lot of time with the team, and I think that can be good," Rolston, the coach of the Rochester Americans, said this week. "It keeps things really simple for them and lets them go out there and use their talent, just kind of instinctually read off the other guys and play that way. I think that's going to add to the excitement of the games."'
Sabres prospects ready to flaunt skills
September 9, 2011 Submitted by
Via: Buffalo News


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Dream job
17 March 2013 , 9:55 AM by Rob Minshull
Do you remember how people used to ask you what you wanted to be when you grew up? Do you remember what you said?
This weekend, Warren Boland is speaking to a local man who followed his dream and grew up to be an airline pilot.
But is life as an international airline pilot as glamorous as it seems and how hard was it to live the dream?
Dave Cain is a proud Queenslander who flies the flag all over the world. He found a break in his busy schedule to spend some time at a place nowhere more exotic than the ABC studio on Brisbane's South Bank! Dave is talking to Warren Boland.
Photo courtesy of herzogbr flickr.com
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Rockin Green has all your needs covered when it comes to washing cloth diapers. Trying to get rid of powerful and persistent odour problems? Shake It Up is part of the solution.
Does your diaper pail or wet bag smell like a diaper pail? Then freshen things up with Shake It Up, an all-natural pail freshener. Just sprinkle a little in the pail when things start to get grungy. Best of all, it works great in conjunction with Rockin Green detergents, so use both to keep your diapers and home smelling amazing! Available in an 8 oz. format, in a variety of scents.
Do you want to review this Bummis product ?


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AMHERST, N.Y. — The Canisius baseball team completed the season sweep of rival the University at Buffalo with a doubleheader sweep at Amherst Audubon Field on Tuesday afternoon. The Golden Griffins won 15-3 and 2-1 to improve to 24-14. Canisius has won four of its last five games.
Game One – Canisius 15, Buffalo 3
Canisius scored 11 runs in the first three innings and never looked back. The first Golden Griffins reached to start the game, with senior Jose Torralba scoring on a wild pitch and an RBI groundout from senior Jesse Kelso making it 2-0 in the first. The Griffs scored seven runs in the second, sending 11 batters to the plate. Torralba had a two-RBI double, sophomore Brett Siddall had an RBI double and Kelso had an RBI single as Canisius took advantage of two errors in the inning. In the third, Siddall had an RBI groundout and junior Connor Panas had an RBI double to make it 11-1.
Siddall added a two-RBI triple in the fifth and RBI single in the seventh while Panas brought home a run with a sacrifice fly.
Freshman Josh Shepley (2-1) went a career-best six innings and allowed two runs (one earned) on three hits, walked two and struck out three. Freshman Zachary Sloan allowed an unearned run in the seventh inning in his collegiate debut.
Siddall went 3-for-4 with a career-high five RBI while Torralba was 2-for-3 with two RBI and two walks whie matching a program record with five runs scored. Senior Ronnie Bernick matched career highs with four runs scored and three walks.
Game Two — Canisius 2, Buffalo 1
Buffalo (17-16) quickly scored a run in the bottom of the first as Nick Sinay reached on a bunt single and moved to second on an error by Panas. After a groundout advanced Sinay to third, he scored on a passed ball to make it 1-0.
That one run looked like it would hold up for the Bulls, as Brent Cleland threw five scoreless innings, allowed one hit and struck out six in five innings. Canisius was able to chase Cleland after five innings by forcing the freshman to throw 94 pitches. In the sixth, junior Jesse Puscheck led off with a single and stole second. Senior Jimmy Luppens worked a nine-pitch walk with one out, and each runner moved up to third on a fly out. Kelso would ground out to end the inning and strand two runners in scoring position.
The Griffs finally broke through in the seventh as freshman Christ Conley was hit by a pitch with one out. Bernick followed with a single that advanced pinch runner Jake Lumley to second base. Torralba came through with an opposite-field double down the right-field line to tie the game and put two runners in scoring position. Puscheck followed with a grounder to first, and Bernick was able to beat the throw home for the go-ahead run.
Junior Tyler Vavra allowed the one unearned run in two innings in his first start as a Golden Griffin. Junior Eric Stolzenburg (2-1) threw a career-high four innings and didn't allow a hit while striking out five. Junior Brandon Bielecki retired the side in order in the ninth for his third save of the season.
Canisius returns to the Demske Sports Complex for a non-conference game against Youngstown State on Wednesday. First pitch for the nine-inning contest is set for 3 p.m.
Notes: Kelso saw his consecutive games streak of reaching base end at 20 games in the nightcap… The 15 runs scored by Canisius in the opener were the most since the Griffs scored 17 runs at Norfolk State on March 9… Junior Mike Krische stole the 40th base of his career in the opener and became the first player in program history with 40 steals before his senior season … Canisius swept all four games from Buffalo this season, three of them by one run, and has won 16 of the last 20 meetings… Canisius now has five wins in its last at-bat on the season.


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April 24, 2013 10:51 AM
Francis "Frank" Greczek, 93, of Graceton, died Sunday, April 21, 2013, at Manor Care, in McMurray, surrounded by loved ones.
Friends will be received from 2 to 4 p.m. and 6 to 8 p.m. today at the C. Frederick Bowser Funeral Home, Homer City, where services will be held at 10 a.m. Thursday at Our Lady of the Assumption Parish, Coral site. Interment will follow in the church cemetery.


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Airway Clearance Techniques
If your lungs produce a lot of mucus, airway clearance techniques may be prescribed. These techniques help move excess mucus from the airways. Keeping the lungs clear of mucus helps prevent shortness of breath and other symptoms.
Coughing techniques are special ways of coughing that help move mucus up the airways. You may be taught methods such as the "huff" technique (shown here).
1. Sit in a chair with both feet on the floor. Take a slow, deep breath through your nose.
2. To exhale, open your mouth and make a "huff" sound in your throat. (This is the same way you might breathe to clean a pair of glasses.) Huff 2 to 3 times as you exhale. Relax for a few seconds. Then repeat steps as needed.
Postural drainage uses gravity to drain mucus from the lungs. It's done by lying in certain positions for a given amount of time. Postural drainage may be done along with a technique called chest percussion. This involves clapping on your chest to loosen mucus. Or, a vibrating device may be held against the chest to shake mucus loose.
Positive expiratory pressure (PEP) therapy is done by exhaling into a hand-held device. This device changes pressures inside the lungs, which loosens mucus.
A vibrating vest is worn over the chest. The vest is attached to an air generator that inflates and deflates the vest very quickly. This motion vibrates the chest and loosens mucus.
Keep in mind that these techniques are meant to move mucus up the airways and out of the lungs. Have a box of tissues handy.


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I would like to at least see a pic of the template. Does just a pic still cost me a buck?
Hello,Here is a challenge.Can anyone explain in simple basic language that girlies like me might understand, how can I put in the ledge that the frames sit on? I'm not sure if you are talking about using the dado blades (which I don't have) for that, but I have no need for fancy joints or those inverted handles that weaklings like me can't get a grip on with full supers.My woodwork mate has gone home so I tried to use the circular saw out of necessity(for the first time), and made a big mess. It cut too far in when it somehow leaned over all by itself with me hanging on. (I am sure that picture will provide you with some amusement). Anyway, I can only get 19mm thick board, so the ledges really need an extension so the frames don't drop. Thus I was able to cover over the splintered gullies and rectify the mess with a strip of merbau, but I would like advice on getting it right the first time, please, preferably without a circular saw (until it and I can be proper friends).Lone
Thanks, Contactme, that explantion was very clear. I don't have a table saw so I think next time I will tackle it with chisels, hacksaw, or roc tool (something like a dremel). Unless by then I am more deft with the circular saw.The commercial supers I have are slightly thicker, so either I have to make mine a bit shorter or put that extra strip for the frames. I don't think it matters if they are slightly shorter - they just look nicer together. And the difference is only a small amount.Lone